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        <title>Create a New Tomorrow</title>
        <link>https://redcircle.com/shows/createanewtomorrow</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Ari Gronich</itunes:author>
        <itunes:summary>Ari Gronich is a performance therapist who has worked on celebrities and gold medalists. He started his journey after being injured due to misdiagnosis and now as a veteran of the industry for over a quarter of a century makes a difference in the daily lives of the world.

From helping the paralyzed walk again to teaching his own National Academy of Sports Medicine approved Certification Training, Ari is committed to treating care as a promise as he goes toe to toe with medical professionals and world shakers in this Podcast.</itunes:summary>
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        <description><![CDATA[<p>Ari Gronich is a performance therapist who has worked on celebrities and gold medalists. He started his journey after being injured due to misdiagnosis and now as a veteran of the industry for over a quarter of a century makes a difference in the daily lives of the world.</p><p><br></p><p>From helping the paralyzed walk again to teaching his own National Academy of Sports Medicine approved Certification Training, Ari is committed to treating care as a promise as he goes toe to toe with medical professionals and world shakers in this Podcast.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Ari Gronich</itunes:name>
            <itunes:email>performancetherapist@yahoo.com</itunes:email>
        </itunes:owner>
        
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                <itunes:title>EP 75: The Peace that starts within you. With our guests Mark Anthony King and Melody Garcia.</itunes:title>
                <title>EP 75: The Peace that starts within you. With our guests Mark Anthony King and Melody Garcia.</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>We cannot change how things are. How we interpret them, ultimately depends on our view of the world and on how we perceive them and what can we do to make a change in this world. “<strong>Peace is at every moment. Peace begins with yourself</strong>.”</p><p><strong>Melody Garcia</strong><span>, Global Influencer, Transformation Catalyst, and Socially – Responsible Entrepreneur. She is </span><span>an International Best- Selling Author, Award-Winning Sought-After Keynote Speaker, Thought Leader, Writer, International Media Icon, Transformational Catalyst Coach, and Humanitarian. With over 20 years in Fortune 100 Corporate Management and Leadership, Melody has a proven track record of building winning sales teams, business processes, coaching, development, and mentorship, and extensive experience in hiring practices call center management, and more! Melody is a Certified Green Belt Six Sigma, along with extensive leadership certifications and high-ranking accolades that boast of her winning mindset and expertise.  Her entrepreneurial spirit, combined with top executive commercial industry expertise, gives her a lethal edge in a visionary focus, balancing microscopic attention to detail and macroscopic implementation for increased revenues, connectivity, and staying power of any marketplace. </span></p><p><strong>Mark Anthony King</strong><span> is a “Master of Words”. He delivers soul-searing messages in both verbal and written form, engaging his audience to deeply reflect. Mark Anthony King is a three-time best-selling author, publisher, award-winning motivational speaker, and one of the most sought-after multifaceted coaches who specialize in Social and Emotional Intelligence. He is also a Neuro-Linguistic Programming Master Practitioner, as well as specializing in Timeline Therapy, Weight Loss Management &amp; Holistic Health, and Strategic Intervention. His incredible love for people has allowed him the privilege of coaching hundreds of clients from all nationalities, age groups, and walks of life in the areas of relationships, leadership, curing lifelong phobias, helping clients achieve physical transformations into their healthier version of themselves or helping a suicidal individual rediscover the beauty of life.</span></p><p>===============================</p><p><span>Ari Gronich</span></p><p><span>0:00</span></p><p><span>Just like what we&#39;re doing. So, yeah. All right, we&#39;re going get started now. Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and today I have with me Mark Anthony King and Melody Garcia. It is a double feature for you all. Marc Anthony is a serial entrepreneur, master of storytelling, multimedia persona and a global leader, with a focus on the kingdom of humanitarian impact. His business handlings include a master&#39;s in nutrition, health for optimization of overall wellness, and well-being. A Master Practitioner and NLP, strategic interventions of emotional intelligence, etc. His partner melody is part of the global peace. Let&#39;s talk with 35 countries handling co-leads of UNICEF, unite Orlando, and international multimedia handling. They&#39;re about to launch their sole script, which is a podcast media column and TV show. Is that like a breath full?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>1:13</span></p><p><span>Just a pinch. And that was the short form bio. </span></p><p> </p><p><span>Mark Anthony </span></p><p><span>That excited me. </span></p><p> </p><p><span>Ari Gronich</span></p><p><span>1:21</span></p><p><span>You know, here&#39;s the thing, I have been told that I&#39;m going to be in people&#39;s pockets, so that when anybody asks them what they do for a living, they just pulled me out. And this is what Ari says. So why don&#39;t you guys kinda of tell a little bit about yourselves, Mark, I talked to Melody before, so I&#39;m going let you get started. Tell a little bit about yourself. Why am I talking to you? What is it that you&#39;re doing that&#39;s going to help create a new tomorrow? And, you know, let&#39;s get going.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>1:56</span></p><p><span>Alright, so my name is Marc Anthony King. As far as why you&#39;re talking to me, you can thank Melody Garcia for that for putting us into it&#39;s a contact. You know, I full disclosure, full transparency. I didn&#39;t know the name of the show until right now. And I absolutely love that. You know, we live we live in an age where can I be candid? Or do I have to be like, super politically correct here?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>2:24</span></p><p><span>No, there&#39;s no political correctness allowed. Okay, perfect. No, no, you&#39;re not allowed to censor yourself at all.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>2:34</span></p><p><span>Alright, so we live in an age where, unfortunately, the leaders and the trailblazers in the world are just horribly narcissistic, and the things that they&#39;re doing, and the things that they pride themselves on, and what&#39;s important, it&#39;s all self-glorification, at the end of the day, you know, so you asked what it is that we&#39;re doing to make a better tomorrow. Again, speaking, truthfully, we have the audacity to put God first and put service to humanity. Second. And that&#39;s an interesting concept for a multitude of reasons, you know, and I&#39;m not going to get into religious discussions or religious debates. But my greatest mentor, Jesus Christ said, that the two things that we should do in this world in order, it&#39;s service to God, and then service to humanity. And somehow a Melody says that she was at best, when you put God first and humanity second, God finds a way of putting you first. You know, I never thought in a million years that I&#39;d be doing the things that I&#39;m doing now. It&#39;s, I didn&#39;t plan for it. And when it started happening, I asked myself a, no disrespect, but are you sure God that I&#39;m the right person to be doing this? Because it was never on the plan, you know, and we become so myopic in our desires, and we become so like, single minded and tunnel vision in terms of what it is that we want, but ultimately, at the end of the day, that might not be in alignment with what God wants for us, you know, and when we surrender in that regard, we allow Him to place us where he wants us, the impact that we make, it&#39;s not self-serving, it&#39;s not self-glorifying. It&#39;s all to glorify Him and what better way to glorify Him then that actually doing something to create a better tomorrow, not hypothetically. Not conditionally, but literally, and long, long story short, short story long at this point, I&#39;m sure. We were now in a position where we&#39;re handling the and I say this humbly, and I say this with so much gratitude in my heart, the welfare of 36 Different nations across the world, you know, and when I say welfare, I&#39;m talking about hygiene products, I&#39;m talking handling internally displaced peoples, orphans, preserving pygmy cultures, teaching children about their rights, teaching women about their rights, women&#39;s empowerment, agriculture, bringing in food, bringing in clean water, bringing in infrastructure, into incredibly remote areas. You know, these are, these are responsibilities that I don&#39;t take lightly. And one of my greatest pleasures aside from talking about God, and how amazing God is, and how amazing that woman is, right there on the screen underneath me here is doing what I can everything I can, you know, Melody has an amazing prayer that says, God, use all my gifts, talents, and annoying things and maximize everything that you gave me so that I can help make the world better, and help people, you know, help me help them. Being able to use that platform to talk about what it is that we&#39;re doing, and who we&#39;re helping is, is become the greatest joy of my life at this point.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>6:09</span></p><p><span>Cool, so I&#39;m gonna interrupt you a little bit.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>6:12</span></p><p><span>So I was I was rambling at that point.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>6:16</span></p><p><span>I don&#39;t know this about me. But I&#39;m a very non-religious person, very spiritual person. I&#39;ve studied pretty much most of the religions in the world, like, at a young age. And so I was, you know, nine years old, and I was I was in Hebrew school, from the time I was like, five. And then I started when I was nine, practicing Buddhism. And through Buddhism, I met my girlfriend, who lived on a reservation, and I started practicing and studying Indian way, and native way. And from there, I ended up studying Druidism and the Quran, and I kind of just love studying religions, in general, but I don&#39;t find myself in the same kind of state that you find yourself in, right, as far as like, having a specific and direct person that I think I&#39;m speaking to. And so, I just want to I want to open this up, because the things that you&#39;re doing are amazing. Some people who are listening to this show are not going to resonate with the words that you&#39;re using, as far as God kingdom, King, you know, those kinds of things, they might resonate with the word source, they might resonate with the word universal truth, they might resonate with a lot of other things other than those words, and I want them to get turned off to the things that you&#39;re doing because of the words that you&#39;re using. Right. And so, I just wanted to emphasize that the things you&#39;re doing are amazing. To me, they have nothing to do with anything other than what&#39;s in your heart and your soul. Not so much a higher being that you&#39;re answering to and so I have a question for you. The question is serving God serving humanity itself? Because if we watch or listen to the scriptures that you talk about, and I will, there&#39;s a lot of stuff that says that we are in the likeness of God. So, by serving humanity, are we not serving God?</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>8:39</span></p><p><span>I would say it all depends on the intention, right? Because I used to fall into this category, many moons ago where, you know, I wanted to be seen and I wanted to be praised for all the good works that I was doing. So, at the end of the day, you know, it wasn&#39;t about God, and it wasn&#39;t about humanity. It was about Mark Anthony Kings ego. And that intention is everything. It&#39;s relative, but it&#39;s everything you know, so I would say yes, if your intention is pure and not self-glorifying,</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>9:16</span></p><p><span>awesome. Melody you&#39;re up all</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>9:19</span></p><p><span>Alright. What did you want me to cover? Everything about me? Was more Granville law.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>9:27</span></p><p><span>Why you&#39;re why you&#39;re helping to create a new tomorrow today.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>9:31</span></p><p><span>Well, so many platforms. We talked about UNICEF as one of the handlings you know, back in 2016. I decided to go with a what is the world&#39;s largest children organization that&#39;s known and then recreate that in local Orlando what was UNICEF. We live in a world that keeps basically putting up the message let&#39;s leave a better planet for our children. Let&#39;s leave a better planet for our children. Well, let&#39;s use some common sense the planets won&#39;t resolve its own problems. Without better leaders, you know, a lot of the handlings that I have along with Mark as coaches, I&#39;m one of the few certified PMA coaches in the world. What does that mean? Psycho neuro actualization? What does that mean maximizing the human potential? One of my, the person that certified me in this is Dr. Steve Miraboli, one of the top behavioural scientists in the world, right. And let&#39;s pair it down to simplicity here. A lot of adult’s root cause problems can be traced back to their childhood. We call the childhood trauma, and a lot of that from abandonment issues, abuse issues, you name it, that shapes them, to who they become in the adult stage. So, my genius basically said, Well, then let&#39;s leave better children for a planet. If I can impact at those young foundations, whether whatever their social, economic, cultural, whatever status background is, and show them what is love, what is fairness, what is equality, what is not having all this boundaries that have been imposed, almost impossibly by the adults by the environment they live in, then we can better leaders for tomorrow that started with that, you know, and giving sensitivity to your audience. But echoing Mark&#39;s sentiments were again, heart centered servant leadership, right? I was blessed with the opportunity to not contain it in just representing 190 countries my journey spoke about the first time I decided to say use me to help them not to glorify Melody, that very first event brought on impacting and saving over 20,000 lives halfway around the world, which is a lot more than what people can ever dream of in their life, collectively. So, I decided, okay, well, you know, I did that was my one all be all, but God had different plans. That was just my beginning, came UNICEF. And then he didn&#39;t contain, and I have the passion, the purpose once you truly have what Mark has, is a clarity of His purpose and impact. What is his life legacy message? You know, it&#39;s not just about boards, because as he beautifully puts it, beautiful words aren&#39;t always true. And the truth isn&#39;t always beautiful. Right. And that&#39;s a powerful statement to make. Will, lived authentically. It went from well didn&#39;t stop there. When we tap into the gifts that we have talents, gifts, anointing, whatever you want to call it. I discovered I have his love of passion for writing, well, didn&#39;t stop there. All of a sudden, that little column became a well-known column in many nations and started winning awards for it. So now I&#39;m going to call him this for three international magazine that has anywhere from 11 countries to 74 countries reach, but it didn&#39;t stop there. Right comes global peace, let&#39;s talk that literally got handed to myself and Mark to now lead 36 countries, the handlings we have are massive. </span></p><p> </p><p><span>Ari Gronich</span></p><p><span>12:59</span></p><p><span>purpose is exactly the global picture.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>13:02</span></p><p><span>I had more. I&#39;ll let Mark lead that. And then I&#39;ll add whatever you missing as far as global peace, let&#39;s talk.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>13:09</span></p><p><span>So global peace, let&#39;s talk is an organization that was founded by somebody who&#39;s become like a sister, dear friend, mother figure to Melody and myself. She again had the courage and the audacity to say yes. And to do something that shouldn&#39;t have worked. That seemed far-fetched that seemed insane at the time. And through sheer determination through sheer love and compassion, she has created this organization that as it stands, as of right now, is in 36 different countries, and has now what? how many members that we just recently add, like as of not too long ago?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>13:58</span></p><p><span>So, we just added an additional 35,000 members with global peace, let&#39;s talk it&#39;s early concept very simple, because the founders in her 70s, in the UK, was just to spread peace unknowingly that intention brought on everything that needed to line up and in 10 months Ari. This is just a 10-month-old Foundation, non-profit 10 months. We&#39;re in 36 countries. It’s incredible. It&#39;s almost unbelievable. And unless you&#39;re with us in those meetings, we are meetings with politicians, you know, from different countries, we are in meetings with leaders, entrepreneurs, but what really touches us as when we hear from people on the ground, what they&#39;re going through what the media doesn&#39;t cover. This is why Mark and I have the audacity to speak what is true, right? How are we changing a better tomorrow when we hear people from Cameroon, Africa being hunted down worse than animals and being slaughtered at that? When we&#39;re hearing about children try, you know, have groundworker saving children that have been violently assaulted. And all they&#39;re asking for Ari is a piece of paper and crayons so they can continue with art therapy. This is Yeah, art therapy.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>15:18</span></p><p><span>Soccer ball so they can kick it around.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>15:21</span></p><p><span>So, what exactly does the foundation do?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>15:25</span></p><p><span>Yeah, so we support these 17 sustainable goals of the United Nations, which everybody can Google that part. But then it&#39;s not only supporting with message, so for example, to fight famine, we have an agricultural program that literally provides food on the ground, and then not only do that, but also somehow create an entrepreneurship program. So that people are sustaining their livelihood.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>15:54</span></p><p><span>Yeah. Bringing repeatable, scalable, sustainable infrastructure into these impoverished areas.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>16:01</span></p><p><span>Cool. Question, which new technology is being used and how much old technology is being used in what you&#39;re bringing? So, things like for agriculture, how much soil are you teaching or creating soil garden, versus hydroponic in warehouse and things like that?</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>16:23</span></p><p><span>So currently, Kurt, you know, that is the goal, the goal is bringing technology into the equation because I always found it curious, you know, we invest so much money into smartphones, right? Smartphones cost over $1,000. Today, I mean technologies is growing at such a rapid pace. And as humanity, we&#39;re evolving with it in every area of our life, except agriculture. agricultural practices are still like 60 years old, and we&#39;re still implementing them today on mass. To me, it makes no sense. Why would you allocate so much resources to a phone, when a phone, you can&#39;t eat a phone? Unless you&#39;re David Blaine, I&#39;m sure he&#39;s eating a bunch of iPhones in his career, but you can&#39;t eat a phone. So, the whole goal is eventually to make sure that we are leveraging as much technological advances and applying that to where we&#39;re growing food. But currently, I mean, it is we&#39;re doing what we&#39;re doing in America, at this point, where what we&#39;re doing now is though, we have this this really big parcel of land that we just acquired, we&#39;re going to use that to create an agricultural Academy, where we physically matriculate students and we teach them how to grow food, we have an onsite, really, really large garden growing, you know, things, things that grow well, in certain parts of Africa, like Yuka, and sweet potatoes, potatoes, cabbage, Moringa. And, again, taking those products and then selling them and using that to create infrastructure within the community, in addition to online academies, because we&#39;re looking at opening up the schools in different parts of the world. But right now, we&#39;re looking at, um, is it Botswana now, where the first school is going to be open? Yeah.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>18:19</span></p><p><span>Botswana?</span></p><p><span>MG</span></p><p><span>Melody Garcia</span></p><p><span>18:20</span></p><p><span>Botswana, Africa. And we&#39;ve also got</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>18:24</span></p><p><span>We have a land in Kenya now as well, right? </span></p><p> </p><p><span>Melody Garcia</span></p><p><span>18:27</span></p><p><span>Yeah. But we&#39;ve also got Jamaica with their initiatives. And, you know, you talked about agriculture and technology, right. So that&#39;s part of one of our contacts in a different country, is helping us bring it to a level where at least we can use modern technology to expedite some of these initiatives. We are actually also creating new programs that bridges gaps, instead of that whole stay in your lane message that we talked about. Part of that is creating like a child ambassador program that will connect children around the world that shows leadership. Remember, I don&#39;t know Ari where you ever were you? Did you have some knowledge of old pen pal style, where you make friends by writing letters.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>19:13</span></p><p><span>I&#39;m an old fogy at this grace</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>19:19</span></p><p><span>But do you remember when we used to write to friends from a different country and how excited we were to get that that letter?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>19:25</span></p><p><span>Oh, absolutely. Yeah. Pen pals  was a big thing nowadays it&#39;s you know, Facebook WhatsApp.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>19:32</span></p><p><span>But there&#39;s so much mystery and just excitement when you get that letter stamp from a different country, and they send you pictures. It&#39;s recreating that in the newer modern version of child ambassadorships. But we&#39;re looking specifically for children that have demonstrated leadership and a global thinking. Right, what does that create peace, what does that create collaboration over competition? </span></p><p> </p><p> </p><p> </p><p><span>Ari Gronich</span></p><p><span>19:57</span></p><p><span>Right. So, I have a good friend who has a non-profit and motivational missions. They do a lot of child trafficking, work and education, but they also travel to like the worst places on the planet and do talks in prisons in like South America and stuff like those beliefs. In Dominican Republic and all-over South America, they do these motivational missions to help with child trafficking. Do you guys as part of what you do team up with other non-profits and other organizations that are doing good? Or are you looking for people to just join in on what your thing is?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>20:49</span></p><p><span>Now we&#39;re actually in collaboration mode, but we are highly vetting any type of partnerships or invitations or collaborations. Because, you know, unfortunately, in my walk with UNICEF, right, as well, I&#39;ve done a lot of call to action against human trafficking and drug trafficking and skin spit up statistics pastored, and a lot of people can and just the platform of trafficking, which is again, you know, the solid pandemic. Oh, yeah. Well, the statistics are this it&#39;s $152 billion industry well-funded, there has over four 40 million victims worldwide.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>21:27</span></p><p><span>For the viewers, she did say billion with a B. </span></p><p> </p><p><span>Melody Garcia</span></p><p><span>21:31</span></p><p><span>And child trafficking right now over 5.4 million children million are being trafficked. Right here in Florida, where I live, Florida&#39;s the third highest state reported when it comes to trafficking, right. People and this is just, you know, a side-line educational piece for any adults, parents, aunts, grandmothers, you name it, anybody that has an association with a child, watch anything that has to do with their social media handlings. From Snapchat, it Tik Tok, to Instagram, because a lot of traffickers are masked as predators mask as other children or teenagers. And people don&#39;t think about this that lures them. Because there&#39;s commonality, parents, if you have GPS tracking devices on your phone, specially when it comes to Instagram, social media, turn it off. All you&#39;re doing is literally giving these people triangulation of your activities. In fact, here&#39;s one thing, that&#39;s because we live in a social media world of posting everything that has to do with your children, and everything. I would encourage you to really restrict that and take you know, what are you promoting? Why are you showing your children all the time? Yes, we love we love their accomplishments. But you have no idea who&#39;s actually looking at your materials. More often</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>22:54</span></p><p><span>I know personally, individuals who have been trafficked by way of Facebook, they found themselves sold into human trafficking, because they began chatting with somebody on Facebook and within a few months, this individual was sold to a pimp.</span></p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span>Ari Gronich</span></p><p><span>23:19</span></p><p><span>Yeah, it&#39;s amazing. The craziness that is happening right out in the open. And the fact that people aren&#39;t recognizing what&#39;s right in front of their faces is kind of like it is very telling. So, the one of the reasons I wanted to have you guys on is because you&#39;re actually doing the things that most people are talking about doing. Right? So, I have this saying, and the saying is we want to stop gathering to complain and start collaborating to succeed. And collaboration is the main part of that we want to collaborate for results, right? So how do you guys collaborate, you&#39;ve been collaborating with governments I want to get like a picture of what that looks like. So that people who are feeling like, that&#39;s just too big for them to be able to do I could never meet with a politician, I can never meet with a government official. Right? So, they could get an idea that this isn&#39;t like a big deal. There&#39;s they&#39;re just human beings like us, right?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>24:26</span></p><p><span>It’s not, for example, and then I&#39;ll let Mark also explain this. For example, my work with UNICEF unites Orlando, it&#39;s an advocacy team in with beautiful, intelligent members and leaders. However, what we start is just knowing it starts with educating yourself, what are the issues? Right, what are the root causes when we do advocacy, for example, you know, this is my fifth-year advocacy Mark have the honor of actually leading part of that advocacy this year. It was literally meeting with members of the US Congress, right? And humanizing the statistics that they say, my story sure shares, everybody has a story. That is the one thing that that literally ties humanity is through story shares. But we tell stories. And then with that comes the other platforms that we represent. I&#39;m sure people can tell stories. That&#39;s what they call their friends for. It starts as simple as that. You know, it doesn&#39;t have to be this Oh, my goodness, we&#39;re meeting with the senator from a different country. That&#39;s a whole different global thing. But it starts with a Let&#39;s educate ourselves be how can you, you know, for those that are interested, whether it be UNICEF, whether it be global peace, let&#39;s talk, I&#39;ll drop our email here on the link on how they can connect with us and to learn more. But it&#39;s really simple. It starts with the desire to make a difference.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>25:48</span></p><p><span>Right. My thing is, what I see is that the barriers of fear people have stopped them from being able to do the things that they&#39;re complaining about. So, for instance, in my town here in Florida, every time the politician runs for office, it seems like the biggest deal is the roads and the potholes. It&#39;s like the potholes. The potholes. </span></p><p> </p><p><span>Melody Garcia</span></p><p><span>26:21</span></p><p><span>You&#39;re definitely not in Orlando. That&#39;s</span></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span>Ari Gronich</span></p><p><span>26:23</span></p><p><span>Not in Orlando, right. Closer to the beach. But it&#39;s like this is a big, big deal for people, the roads, the roads, the roads, right. The things that are really important. Like, we have the river, you know, Indian River, I mean, it&#39;s being completely polluted. We have, we&#39;re right near an Air Force Base, and Space Center, and all that. So, we see all of the environmental damage, but the issue is the potholes. So how can people get away from? See, I think that people are going after the potholes because they think it&#39;s something that they have control over. And I don&#39;t think that they think that they have control over the environment and the policies for the environment or agriculture, the policies for agriculture, the policies for human trafficking, I don&#39;t think I think that that feels too big for somebody. And so, they go after the potholes. You think. </span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>27:35</span></p><p><span>I, I&#39;m so happy that this isn&#39;t centered here. I, you know, absolutely. I hear and I appreciate what you&#39;re saying it&#39;s on the journey. I think we all experienced the same thing where I want to make a change, but I don&#39;t know where to start. I want to help animals, but do I join PETA? Do I join the ASPCA? Do I join the Humane Society, and you kind of sort of get so bogged down in the variety that you have, you know, it&#39;s like, you have that phenomena that occurs where you have 10,000 channels, but there&#39;s nothing to watch. So, a big part is just being decisive and just making a decision. It doesn&#39;t have to be the perfect decision. At the end of the day. If you choose the ASPCA and you don&#39;t like it, you learn something, you contribute it, then you can move on to the Humane Society, right, because you got an education. So, education, be decisive, and get an education and use it accordingly. You know, and in terms of the pothole that Melody and I say, have the audacity to care about humanity more than you care about yourself. You look at the people who&#39;ve created the greatest change people who we admire who we love, who we tried to emulate like Mother Teresa, a poor little Indian woman from Calcutta who didn&#39;t have a whole heck of a lot of money. And yet every single world leader was at her funeral, and she died. Why is that? She wasn&#39;t worried about the potholes. She wasn&#39;t worried about how the potholes inconvenienced her journey. She wasn&#39;t worried about how the potholes affected her rims or her suspension for her commute. She had the audacity to care about other people who never even knew she existed. Who would never even know she existed care about them more than she cared about herself. You know, there&#39;s something to be said about experiencing compassion. Compassion means I understand. I empathize where you&#39;re coming from, and it hurts me to the degree that I&#39;m willing to help you. That&#39;s why I&#39;m not an advocate of complaining. Why? Because complaining eases pressure. Why is it that a whole bunch of people can gather together at an event complain? accomplish nothing, but they feel good? At the end of day.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>30:01</span></p><p><span>Like every protest I&#39;ve ever seen.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>30:04</span></p><p><span>Yes.</span></p><p> </p><p> </p><p> </p><p><span>Ari Gronich</span></p><p><span>30:07</span></p><p><span>Just saying every protest I&#39;ve ever seen, and especially what happened last year last summer. Especially what happened last summer, was letting off the steam. It&#39;s a pressure cooker. Right? So, here&#39;s my question to you, then we don&#39;t want to let off the steam, we don&#39;t want to let off the pressure. What do we do instead of that, because if we&#39;re in a pressure cooker, at some point, the pressures either gonna get too big, and it&#39;s gonna blow up, or we&#39;re gonna let it off slowly, you know, or we&#39;re gonna, like, protest and create some violence and let it out that way. So, what is what is your solution? I know you&#39;re an NLP master. So, you gotta have something.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>30:52</span></p><p><span>When and we&#39;re gonna use the pressure cooker analogy. So, what happens to anybody who&#39;s ever used a pressure cooker, if you open the pressure cooker right away, it explodes. Literally, it explodes. But what happens when you take that little nozzle and you just turn it sideways, you have a consistent stream of pressure, I don&#39;t believe in keeping everything bottled up, I believe in taking what would have otherwise resulted in an explosion and channelling it into a consistent stream. What that stream looks like, that depends on how much you&#39;re willing to care for humanity, that depends on how far you&#39;re willing to go to solve a problem that depends on how, how resourceful you&#39;re willing to be. You know, I know that for myself and for melody that, obviously, you know, we were in in Orlando, and basically, during between the month of October and mid-January, we&#39;re just heavy that is when UNICEF is in its heaviest humanitarian work. You know, all you got to do is drive around a certain part of your town. And you look at the living conditions of people. That should break your heart, but it should anger you. It should anger you to a point where you don&#39;t post on Facebook about it. And ease the pressure. You find out how you can actually help. You know, Melody and I were we&#39;re in a trailer park called Oh, goodness, what&#39;s it called? Happy oaks. Something? Well, it&#39;s one of the most unprogressed trailer parks in Orlando. And you go there, and it&#39;s like a third world country. I remember vividly the property manager, he manages 25 or 26, semi-trailers that are there. You would think that he would live in the best trailer and the best home there because he manages everything. This man lives in what looks like a shack, like that was abandoned a long time ago. And not only does he live there, but he lives there with his wife, and his six or seven grandchildren. You know, you see something like that. It doesn&#39;t matter if you don&#39;t know what to do you, you buy food, you donate money. You know, it&#39;s like a phenomenon where I want to make a change, I want to help somebody, but when the homeless person walks by my window, when I&#39;m at a traffic light, all of a sudden, I&#39;m pretending to text or I&#39;m pretending to look in my glove compartment or in my center console. Or I&#39;m just I happen to be looking this way when I know that he&#39;s over there. You know, we sometimes things are painful, right? And it hurts to see certain people&#39;s living conditions and it hurts to recognize what&#39;s happening to our children in this world. You know, it&#39;s painful to know that child trafficking is 152 human trafficking $122 billion a year. Industry and it&#39;s happening right in front of us. It&#39;s painful. I got scolded. While I was speaking to shocker. I was speaking to a senator&#39;s office, or was he a senator?</span></p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span>Melody Garcia</span></p><p><span>34:23</span></p><p><span>It was a congressman.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>34:25</span></p><p><span>Congressman, can I say his name? No, okay. I was speaking to a certain Congressman&#39;s office. And I got scolded because I shared my particular story. My battle with mental health since I was a child, every label I was given a DD ADHD dyslexic, socially anxious, being epileptic. These are all labels I was given and then being sexually abused by Men and by women as a child, I told this story, right, because we connect via stories. Well, UNICEF attempted to silence me and the congressman, his office, we got into a bit of a 12 round fight, right. And at the end of the day, just knowing that people like that are in office, people who are willing to disrespect not just the struggle of the individual, right, me, but are willing to hear a bunch of individuals say, we need your help, we need your support, because there are girls right now in Africa, being raped on the way to get water that us in America wouldn&#39;t let our dogs drink. We need your help. And for that office to turn around and say, you know what? We don&#39;t support that. Because we need to be helping kids in our borders. Because, you know, white children are more special and more worthy of protect than those black children in Africa. Knowing that people like that exist, should light a fire and everybody in the way that they vote. And in the compassion that they&#39;re willing to have when they look at children, and when they look at that homeless man down the street. </span></p><p> </p><p><span>Ari Gronich</span></p><p><span>36:25</span></p><p><span>We&#39;re shitting on people a whole lot. Right. So, it should do this. And it should do that. I get that. But there&#39;s a huge population of people who can&#39;t see in front of their own shoes, because their own shoes are holy, their own shoes are tattered and worn, because they&#39;re working two and three jobs, and they don&#39;t have time to think of anything other than trying to survive, right. So, I get that we&#39;re shooting on what people should be doing. I think most people, most people these days, are in a heightened state of fight or flight, their nervous system is completely out of whack and not working properly. We&#39;re reactive instead of responsive. So, we react to triggers versus respond to events, and truth, in fact, right? So, all of these should that we&#39;re shooting on people, right? What is it that is going to take us to actually care about us? Right next door. So, we have the world sucks chart, right? The world sucks chart looks like this. It&#39;s me as an individual. Right? And then my family, and then my community, and then my county, and then my state, and then my country, and then my, you know, common, right? The world sucks chart, because most people are stuck in the individual, maybe individual family in order to get to the worldview, where they&#39;re literally able to take that bigger picture view, you&#39;ve got to go through individual trauma and pain and sickness and illness, then family pain and sickness and illness, then you got to go through city, you know, pain and, you know, illness. I mean, the pain and illness may be the roads, it may be the fraud and the politics, it may be any kind of thing, right? But we got to go through these layers in order to get to the worldview for most people, just jumping to that worldview is almost impossible. So, let&#39;s, drop back. Yeah, absolutely. Let&#39;s drop back into step by step it.</span></p><p> </p><p> </p><p> </p><p> </p><p><span>Melody Garcia</span></p><p><span>38:53</span></p><p><span>Right. So, I&#39;m gonna start with a question for anybody who&#39;s listening, watching, you know, this interview? What is the value of a human life, whether it&#39;s yours, whether it&#39;s your child, whether it&#39;s your parents, whether it&#39;s your neighbourhood? Starts with that one question, because you&#39;re right, it starts with it. It all starts with us. We&#39;re not expecting people to jump on a global scale here. I&#39;m asking you what Mark had alluded to, are you sensitive to the human suffering that when you see that homeless person on the side corner, what&#39;s the first thing that comes into mind, judgment? because that&#39;s what we&#39;ve been hearing a lot. Oh, that person&#39;s not really a homeless, they&#39;re good. They&#39;re pretending to be rich, and you know, they&#39;re pretending to be poor, but they actually use this money for something else or the labels that we give them. They&#39;re alcoholics, they&#39;re gonna use that money for drugs, literally human nature is to automatically judge the situation. Let me pull it back with say what Mark said compassion. </span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>39:52</span></p><p><span>Compassion over condemnation.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>39:54</span></p><p><span>Right? What if we change that perspective and story? Could we literally stocks, You know, spare 50 cents or $1, or just even ask for their name Mark does something beautifully that I haven&#39;t seen in humanitarian space a lot, which is as simple as an act of kindness, that when we&#39;re doing our humanitarian impact, is to ask for that person&#39;s name that we&#39;re serving. What&#39;s their story? You know, a lot of this homeless folks in the Orlando area, surprisingly, are what veterans, people who served our own country, most of the time they&#39;re not even looking for, for the dollar 50, it&#39;s really interesting, sometimes they just want to be listened to, and that the act of compassion is free. So, I&#39;m going to scale it back to start with that. So, you pointed out a really good picture there. Ari, we live in a world that is reactive, versus proactive. We live in a world that are judgmental, versus compassion. So, if we look at this behavioural modification of just retelling it from a different focus, what if you were that person in that person&#39;s shoes right now? Wouldn&#39;t you want somebody kind to at least lend an ear? Or maybe five minutes of your time it starts with that, you know, it&#39;s free. It&#39;s really free. When you look at it.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>0:04</span></p><p><span>Cool. thank you.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>0:05</span></p><p><span>You&#39;re welcome.</span></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span>Ari Gronich</span></p><p><span>0:06</span></p><p><span>Bringing it back down, I just like I said I&#39;m not, I&#39;m not. I don&#39;t want to shame people. Because, frankly, like, people been told their entire lives, right, let&#39;s go to weight. They&#39;ve been told their entire lives that they&#39;re fat, because of their particular habits, or particular kind of eating their particular way. Most of those people were never told that eating a low fat, high carb diet was going to make them more fat. Right? They weren&#39;t told they were told the opposite. And so, I think most people, they&#39;re not at fault. They&#39;re not at fault for the chemicals that have been put into their food. Right? They&#39;re not at fault, or the policies that have allowed poison to come into play, right. They&#39;re not like Nestle having a contract with the state of California to take out the water for like 70 cents, like per million gallons since the 1970s. And having that negotiation, never, you know, be renewed. Letting Nestle take that water allowed the fires, the droughts, the temperature changes, the amount of water not in that state is directly because of bottling, right? We can kind of target these things. We know this. Yet. The people are being told that they&#39;re responsible that they need to make the changes. I think that the changes need to come from the people to the politicians, right? So, the politicians, but how do they even know? How does Joe Schmoe? Like, look, I was at a Walmart, and I asked for the grass-fed meat and the guy in the butcher department didn&#39;t even know what I was talking about. He didn&#39;t know what grass-fed meat meant. So, if we think the people who think that we know, and that and who study this stuff, who know all kinds of information about it. Right? We think that everybody should know the same information we know. But most people haven&#39;t a clue about proper nutrition, about proper health about proper, you know, wait, not even most doctors know about how to create a lifestyle of health. And so, we stop blaming, I stopped, so I stopped blaming I get let people off the hook. It&#39;s not your fault. Now that you know that, right? What are you going to do about it? But at first, it&#39;s not your fault. You have been deceived. Right? So, for people who are wanting to change the world, right? And step up and step out of that comfort zone? What do you think that they need mentally, to get to the point where they can even think about something outside of I&#39;m surviving?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>3:13</span></p><p><span>So, I&#39;ll start with a couple and then I&#39;ll turn it over to my trusted co-everything here. It starts with what is truth, not my version of truth or your version of true, what is true at this given moment. Right, that starts with that education, just like you said, the butcher didn&#39;t even know what grass-fed cow is. But we assume he should know because that&#39;s his part of his profession as a butcher, but they don&#39;t. Right. So, what is true? What is true in that picture? is there&#39;s a disconnect, about our assumption, our expectation and their learning. Right? Number two, did we judge them that they should know this? You know, you were talking about the shoe that you were throwing? So, the second question is asking that question, why don&#39;t you know this, then you&#39;re going to discover this whole mantra of well, we&#39;re no longer trained. We just we just expect people to read the label. Right? I&#39;m like the butchers in the olden days. So, what is true in the current situation? Let&#39;s start with that. suspending all judgments, right, suspending all the expectations what is true, not my truth, not Ari’s, truth, not Mark truth, but the factual statement at the moment. Right. Because like you said, we saw those protests we saw the marches, we felt every, the whole world was watching everything that was happening last year, but yet there were the silent people in action that are moving. You gave birth, lack of a better term Ari to a podcast that wanted to highlight the people that are making a difference of changing the world for a better tomorrow. That came out of a desire to make a difference for yourself. Right and find like-minded people that is doing this very things that that we&#39;re talking about right now. Instead of complaining about those things, that&#39;s a start. Right? Wouldn&#39;t it be beautiful if people actually had a gathering of solution driven thinking versus complaining?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>5:11</span></p><p><span>That&#39;s what I&#39;ve been developing is Solution Summit. </span></p><p> </p><p><span>Melody Garcia</span></p><p><span>5:15</span></p><p><span>So imagine if it starts with two people. Because that&#39;s what started with myself and mark, and then it just grew in teams, but it has to start somewhere. So why not start with yourself and just grab one person? And then rapid fire?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>5:30</span></p><p><span>Here&#39;s the thing. I have an entrepreneurial spirit; I have I am absolutely not risk-adverse. Risk is like, my life, right? I don&#39;t remember a time in my life, where I&#39;ve felt safe. I felt comfortable. I felt, you know, any of those things settled that most people feel in life. Okay, so I recognize my personality, I&#39;m not gonna settle for anything ever. I can&#39;t, I don&#39;t know how it&#39;s not in my DNA. That is not most people. And so, I recognize that in me, I am this type of person who will not ever settle. Who will not ever see the world as something that&#39;s done something that&#39;s finished something that doesn&#39;t need fixing, or doesn&#39;t need optimizing, I&#39;ve actually taken the judgments out, I go, is that system optimized? Or is it sub optimized? If its sub optimized? How can we optimize it and make it more optimum? Right, take out the judgments completely. But I recognize that about my personality, I don&#39;t know your personality, I don&#39;t know your personality. Right, I would imagine that the fact that you&#39;ve done what you&#39;ve done means that you have a fair amount of risk, you know, to safety ratio, where you prefer a little bit more risk than safety, right? Because it is very risky to do what you&#39;re doing. And for you to go off and do that is takes it requires a certain personality type. So, here&#39;s my thing for the people who are not that personality, who do not have an entrepreneurial spirit who are born to be in the assembly line. They are trained from birth to be this cog in the assembly line, I do this, it goes down the line, the other person does that. Right? The other person does this. And then that whole product is done. But I&#39;m not the master. I&#39;m not the guy who&#39;s gonna cobble that shoe in turn, make every single piece of it perfect. Got it? You know what I&#39;m saying? Like, there&#39;s personality type for mastery, and there&#39;s a person a personality type for an assembly line. So, the question becomes, how do we get the entrepreneurs who are moving things forward? Instead of the 1% That set tends to keep things stalled. Right? How do we get the people who are moving things forward, To then activate the assembly line to create the assembly of what we what needs to happen. We have the visionaries I get it. You&#39;re a visionary. You&#39;re a visionary Mark, you&#39;re a visionary, a Melody, I get that. So how do you move the people who are not visionaries into your way of being thinking, or at least acting?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>8:39</span></p><p><span>Mark, you go first?</span></p><p> </p><p> </p><p> </p><p><span>Marc Anthony King</span></p><p><span>8:40</span></p><p><span>That&#39;s a really, really good question. I really, I thoroughly enjoyed that. When you&#39;re looking at, like you said, the visionary and the assembly line. I think that self-awareness is a priceless gift. A lot of people who should be in the assembly line, want to be leaders, want to be leading the pack. And that&#39;s going to cause chaos and calamity on its best day. And a lot of people that should be leading the pack have allowed themselves to be convinced by their own volition or by other people that they belong in the assembly line. So, I think there&#39;s something to be said about knowing who you are. And honoring that truth, honoring the truth of that and being where you belong. You know, Ari you have gifts and talents that I could never dream of having. So, it is Mel and vice versa. So, I think that that is critically important for because everything starts at leadership. Everything starts at leadership. Just like with families. how well your family does is a product of the leadership in the household. So, I think that there&#39;s an expression that I love that the majority of people are going to defer to the highest resonance in the room. Right? So, it&#39;s critically important that we bring in compassion and selflessness to leaders which is difficult, right? Because we live in a world that glorifies selfishness. And if leadership at the top is entirely self-focused and self-involved, we&#39;re not going to really get anywhere, because you&#39;re not doing your job as a leader at the end of the day leaders are supposed to produce a result. Absolutely. But it&#39;s your job to inspire and to teach. And based on what your goals are, and based on what drives you, what makes you get up out of the bed is it for you to leave a legacy, is it for you to become rich and well known powerful is it for you to make sure that, you know, one homeless person was seen that day and felt heard, I think flipping that script and flipping that switch from self-focus to, to just compassionate and not self-sacrificing in a in a negative way. But like we said, being willing to do for others, what the vast majority of people aren&#39;t willing to do. And I mean, there&#39;s only so many ways I can say compassion, compassion, compassion, compassion. Stop being selfish compassion,</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>11:28</span></p><p><span>Right? So where does the whole concept of, you know, put the mask on your face before you put it on your kid&#39;s face come in?</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>11:38</span></p><p><span>Well, it starts with the self, you know, you have to make sure that we talked about self-awareness, but you need to figure out what&#39;s wrong with you. First, if you are a leader, and you want to make a positive impact, you need to figure out what your shortcomings are, you need to deal with your own trauma, you need to open those doors, that you worked tirelessly to bolt shut. You know, you can&#39;t have compassion for other people. If you&#39;re holding yourself to an immeasurable standard, and you&#39;re constantly criticizing and condemning. And it&#39;s almost like pennants. If you&#39;ve seen that movie, with Tom Hanks, What&#39;s that movie? The prequel to angels and demons, The Da Vinci Code, there&#39;s this remember that guy that was constantly whipping himself? You know, leaders do that to themselves all the time. You know, if you&#39;re constantly in a state of war with yourself, or whatever the case, you&#39;re not going to be in a state of peace or compassion with other people. So that whole concept of putting your mask on first, I do believe that you can only help them bless other people to the capacity that you&#39;re able to do it for yourself. But once you&#39;ve got yourself figured out, evolution, right dictates that we don&#39;t just stay there. Because if we just stay there in the self, we&#39;ve become stagnant. And ultimately, you know, how much of this mental health crisis is just a product of I&#39;m gonna say, inadvertent narcissism. It&#39;s just a product of inadvertent focus, you know, when you are this, there&#39;s 8 billion people will 7.9 something. But there&#39;s almost a billion people on the planet. It&#39;s a big world. And if everything just revolves around us, we&#39;re a pretty insignificant presence when compared to everything and everybody even when compared to those people at a town hall meeting. You know? So, I think that once you&#39;ve got the cell figured out, once you&#39;ve brought in compassion and understanding and a little bit of grace, it&#39;s only natural to extend it outward. How far is up to your discretion? It can stay within your family, your community.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>13:54</span></p><p><span>So, NLP, Ben, how does somebody start the process of figuring out who they are when they&#39;ve never even heard that concept of, I know who I am, I like to, I like to watch a TV, my football. I know who I am. I know who I am. I like to, I like to study and read books. And you know, I know who I am. </span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>14:17</span></p><p><span>Like, the voice change for those two individuals.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>14:22</span></p><p><span>We have stereotypes, right? We have stereotypes, what are the stereotypes? Stereotypes are simple. You don&#39;t want somebody who&#39;s you know, as your neurosurgeon cutting in your head saying, Now, here&#39;s what we got to do. We got to cut your head, I don&#39;t want may, you may want that tremendously. It might be an awesome thing, but you&#39;d rather say, you know, here&#39;s what we got to do. We&#39;re going to cut a hole in your head, and we&#39;re going to chord. Yeah, universal knowledge, you know, you want to hear totally different. We have stereotypes, most of them for a reason. Which is kind of odd. But the stereotype that I&#39;m putting out here is most people don&#39;t know what they don&#39;t know. They don&#39;t know themselves. Because they know, nobody&#39;s ever told them to investigate themselves. Nobody even says, what do you want to be when you grow up anymore? It&#39;s more like, how do you want to make money? You know? So that&#39;s the question. You know, we&#39;re, we want to help people activate their vision for a better world. We want to help create a new tomorrow today. People need to have skills and tools to do that, right? we already know like, if they wanted to get part be part of global peace, let&#39;s talk they could contact you. But they may not know that they could do that, here or here. Right? You may have told them that, but they may not felt like that was an invitation for them. So how do you get them to feel like this is an invitation for you? And LP? might do that. But you know, let&#39;s kind of talk a little bit about that. How does one feel like the invitation is for them to start moving and start doing and start feeling and.</span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>16:19</span></p><p><span>I&#39;m gonna let you take that away, Mel, I want to see what steamer.</span></p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span>Melody Garcia</span></p><p><span>16:25</span></p><p><span>Like, let me take a step back here Ari. Prior to my entrepreneurship adventure of roller coaster of what the heck am I doing? And the three of us can relate to that I was in corporate management for two decades. I&#39;m very familiar with this one.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>16:45</span></p><p><span>That&#39;s your two years old?</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>16:48</span></p><p><span>Sure. Yes. Thank you for that. But yes, I wasn&#39;t sure if this is an audio or video or both type of podcast. But I get that all the time. Yes, since I was two years old for the sake of your listeners. But basically, you know, and I have a lot of those people that were just following that you give them a duty check, you know, and they&#39;re happy. They&#39;re happy with that their content. But this is the truth that everybody comes through what they do with it is a whole different matter. There&#39;s one question that ultimately shows up. I&#39;ve seen this in annual reviews, performance reviews, because I mean, a lot of these people are like, Oh, am I going to get a raise this year, for the 12 months that I&#39;ve done my checkbox, right? And then it sucks completely sucks. When you&#39;re being rated from one to five, you fall on the average? Right? Eventually, that&#39;s what led me out into this adventurous world. But here&#39;s the one question that&#39;s always showing up, there has to be more to life than this. It&#39;s gonna be That&#39;s why even in assembly lines, they look for promotions. They look for those merit badges. There&#39;s a competition sense of competition that happens within a corporate life. So, we can make people feel valued. That&#39;s the word what is your value? Right? People want to be contributors, even in an assembly lines. If not, then people will be happy with minimum wages and not want to have goals or any of that in life. But again, it&#39;s that label if you&#39;re an assembly line, most of you drop that enough. That&#39;s how they exactly go into perform. But if we start with there has to be more to life than this. You weren&#39;t born to live in a box. Tony Robbins says this. You weren&#39;t born to live in a box to drive a box to work in a box to type in a box and drive back in a box, spin in a box, turn on a box and then go to sleep still watching a box. It&#39;s not a box life. But somehow people have decided they were going to put you inside the box. Right. But yet, even in assembly lines, there&#39;s hierarchy. There&#39;s promotion, because people want to constantly prove to others, they&#39;re better than when they started or how they started. So, think about that. What is the value of human life? There has to be more to life than that. So, if we were to bridge out all the learnings in the last hour that we&#39;ve been talking, right, whether it be NLP PNA, home in, in my case, in Marks case, we say God, right in the middle of everything that we handle, and Ari with your learnings. We don&#39;t start to remain stagnant. So even those people that are watching television shows somewhere in their history line. I love asking that question. What is the deepest adversity that became a catalyst to your purpose? What is the deepest adversity that became a catalyst of your purpose?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>19:51</span></p><p><span>So yes, that of normal people sitting on the couch watching TV.</span></p><p> </p><p> </p><p> </p><p> </p><p><span>Melody Garcia</span></p><p><span>19:55</span></p><p><span>Absolutely. And you know what? Yeah, the quality of your questions determines the response and the focus that conversation is going to have see people that you pointed at people that comes together in a crowd to complain someone was leading that complaint, someone festered, that complaint, and someone ended it with a complaint. But what if you&#39;re that one person, regardless, if you&#39;re just a clerical start-up, you know, I don&#39;t even know what the minimum wage is at this point. And just ask that quality question. What can you do to make a difference in this world? What is the deepest adversity that became a catalyst to your purpose? Do even know what your purpose is? or even as simple as this, what did you want to be when you grew up when you were a child? Because somehow along the way, we all wanted to be some kind of doctor or superhero actor or something. Right? It starts as simple as that. It&#39;s a fun question. So, I&#39;m going to ask you that, for example, Ari, when you were little, what did you want to be when you grew up. Okay. And why did you want to be a veterinarian?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>21:01</span></p><p><span>Loved animals, liked medicine, I had a friend whose dad was a veterinarian. So, I spent like my ninth grade or ninth year in life, this summer, working for the veterinarian and helping with surgeries and stuff and doing all the things that veterinarian assistant would do. But that was why</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>21:22</span></p><p><span>And what was the fondest memory of you doing that job?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>21:27</span></p><p><span>I&#39;m not sure I had a fond memory of it was pretty gruesome to watch, but you know I really doing I enjoy doing stuff. You know, I always wanted to be doing things that were productive. My parents though, see, my parents had Amelie in the garage. You know, we have boxes of Amway. LOC sweet shot masks, you know, we had all that stuff. So, for me, I grew up with entrepreneurs, entrepreneur parent&#39;s, every everything was, what hustle can we try to get. And so that&#39;s how I was, that&#39;s how I perceive everything in my life. I was also a martial artist, gymnast, baseball player. I mean, I did a lot of sports, long distance cycling. And so, I was always very active, and very, using my own creative energy, I also wasn&#39;t a fan of people very much. Most people didn&#39;t like me. I had been raped and molested, and I was, you know, basically, treated like, because I was Jewish, I was treated like I killed Jesus personally. And so therefore, I shouldn&#39;t be alive. I mean, you know, there&#39;s, my history is very specific to the person that I&#39;ve become. Right. I wouldn&#39;t wish my experiences on anybody. And I know that those experiences were uniquely directed at me. So that I could be who I am. But that is a lot of self-awareness that comes from I went to ask when I was eight, I did Life spring and landmark in the forum and Cyworld and CEO, space and IB, I mean, I&#39;ve been in the world of self-development, alongside being in the world of being traumatized my entire life. So, it&#39;s like side by side went hand in hand. And so, I, I assume nothing. When it comes to other people, and how they grew up and what their thinking is, I assume nothing. I only can ask questions. Because the truth is, is that no matter how much I think I know what&#39;s in somebody else&#39;s head. I never have and I never will. Because most people don&#39;t even know what&#39;s in their own heads.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>24:08</span></p><p><span>But do you see what just happened here? I would not have discovered that unless I ask you those questions. And here&#39;s the truth, the truth of the matter here. Yes, you know, stories tie humanity together. But so, this adversity and suffering because none of us has spared from that as we go through life. It comes in different forms. You and Mark were very transparent with your abuses. You know that came painfully and the reasons why you&#39;re both advocates in different forms is because of those traumas. You went through personal development because you&#39;re trying to heal and find answers from those traumas. And I can almost bet you with accuracy. Everybody that you come across, whether it&#39;s the guy that&#39;s watching TV, because that&#39;s what brings him joy, at the moment, right at the moment has gone through some deep suffering themselves, because that is unfortunately, the one thing we can avoid in life, from childhood to adulthood. But there&#39;s also this humanity that is, you know, there&#39;s a part of humanity that is true, regardless of what background you come from, is the desire to be good, the desire to be accepted, the desire to be loved. That is something that three does desire to be needed and desire to be part of something beautiful. </span></p><p> </p><p><span>Ari Gronich</span></p><p><span>25:31</span></p><p><span>How you know that that&#39;s part of everybody&#39;s belief, because I&#39;ve met people that is even close to what they believe.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>25:41</span></p><p><span>It&#39;s not so much as they believe it&#39;s how you deliver that question. It starts at something happens in their childhood. </span></p><p> </p><p><span>Ari Gronich</span></p><p><span>25:50</span></p><p><span>I understand that. I&#39;ll give you an example I used to do. We used to do sweat lodges in the prison system in California. So, we&#39;d go into California Youth Authority with a bunch of gangs, people who thought that they were really tough, and we&#39;d get them into a sweat lodge, you know, native ceremony. And what we considered the stones, the grandfathers, the ancestors, you know, gangbanger might think that they&#39;re tough, tougher than 100-degree temperature sitting, you know, in a womb dark with some stones sweating their pants off, right. And so, we could cleanse out and shift behaviour right from that. And I had somebody who had come to once they had gotten out of prison had come to the sweat lodges, and said, one night, you saved somebody&#39;s life tonight. And what are you talking about? I was about to go retaliate and kill somebody. And I came here instead. Right? So that&#39;s somebody being, in my opinion, having that that belief, like you were talking about, there&#39;s other people who are in that system, not only would they never have even thought about it, they would never have considered not killing that person, it wouldn&#39;t have even been a thought in their head. Maybe I shouldn&#39;t do this. Right? So, here&#39;s the thing, yes, the history of that person is going to be directly involved in where they&#39;re at now. And I don&#39;t believe in evil, I believe in optimum and sub optimum, right. So, their state of affairs that they&#39;re in his sub optimal mental state, right. In order to get that person to a cleaner mental state, would take probably a massive act of tools, a massive act of tools, concentrated active tools. But I&#39;ve never seen that person or those people who have who are in that position in the moment, calm themselves enough to be in a place where you&#39;re where you&#39;re talking about them being.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>28:28</span></p><p><span>Well, it&#39;s not Yeah, it&#39;s not in that moment, but sometimes one question would ignite that spark as simple as what happened? What happened to you or what happened? opens up a doorway of discoveries. Right, should they choose to stay there? That there’s choice. Am not trying to save that person, when there&#39;s nation waiting for us to step up. But here&#39;s what&#39;s true, every day we delay, more people suffer. Every day that we decide to not do something about there&#39;s another crowd writing that complains about. Well, I don&#39;t want to be on the second or the latter crowd. The three of us certainly don&#39;t. That&#39;s why we&#39;re having this conversation this afternoon. Right. So, it&#39;s just something as simple as it goes back to that what happened, the simple questions, it goes back to the word that Mark said compassion, it goes back to you Ari, the audacity to say what is true, uncensored, right? Whether you be in an assembly line, whether you&#39;d be a CEO or a high-risk entrepreneur, find out what is that link that connects to that the ability or desire to want to do something, I am not going to condemn you. If you&#39;re the person that decides no, my happiness is watching that box. Because I&#39;ve done my time. Right? It&#39;s very interesting what then what I can learn from me during the time that you were doing that time so that I can gain wisdom or lessons or under the table. But I&#39;m going to gain something from somebody all the time. What I do with that, that&#39;s my choice and prerogative.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>30:13</span></p><p><span>He ends this with a grunt. </span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>30:17</span></p><p><span>I had to drop that that little baritone, you know, you&#39;re, in my opinion anyway, for whatever it&#39;s worth, you&#39;re absolutely correct in that regard. We, you know, we&#39;re students and teachers at the end of the day, but part of having that compassion awakened inside of you is, it&#39;s just that, you know, not judging and condemning because you don&#39;t know, there&#39;s an expression that I absolutely love, which says, If you were to spend 10 minutes alone with your greatest enemy, you&#39;d realize they have way more in common with them than you thought. Because as different as we all are, there are certain intrinsic, inherent needs that we all have, you know, as different as we all are. And in the multitude of ways, we all, we all cry when we&#39;re sad. We all, you know, bunch of our fists, and do that when we get upset, we laugh when we&#39;re happy, and we have people that we love, and we have we want to love and be loved. Despite how incongruent our actions might be at the moment, you know, everything is for the pursuit of that. Now, our vehicles might be different. But the intention is that and I think that part of leading with compassion is, again, asking those questions is learning to recognize suffering, where it&#39;s apparent, and it&#39;s not being, addressed, but also suffering where it&#39;s silent, and it&#39;s being cleverly disguised? You know, with a smile or with jokes, and with an eccentric personality, like Robin Williams. And at the end of the day, it&#39;s learning to ask those penetrating questions because it&#39;s in that moment, right, where you have the gift of allowing somebody the opportunity to contemplate themselves, their situation and their life in a manner that completely goes against what they were taught, and what they experienced growing up. And it&#39;s in that little moment, it&#39;s in that little spark, where healing can take place Now will it take place? That&#39;s, that&#39;s up to the person, but you create those pockets of opportunity for goodness to flow,</span></p><p><span>Ari Gronich</span></p><p><span>32:43</span></p><p><span>Right, Creating the space. So, I admit, I&#39;ve been playing devil&#39;s advocate a bunch today, because I like to spice things up. I have a buddy who is a compassionate communications guy. He actually went to prison at some point in his life and ended up having to really utilize those compassionate communication skills. And ended up basically being like the prison counsellor, for you know, the time that he was in I mean,</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>33:24</span></p><p><span>Yeah, exactly. He had to put those skills to test the NLP, the compassion, communication, the nonviolent communication, all of that together, in one, you know, and he had a lot of people who had thanked him, because they were about to do something, right. And so, I just, I want to say, I&#39;m a devil&#39;s advocate, because there are people who have never heard of things before. They&#39;re experiencing everything new. You know, in the world of self-help, they may have been in a box of religion, they may have been on a box of you know, belief at a box of monetary, you know, constriction, whatever that is. And so, I played that devil&#39;s advocate, because I want to draw out the juice from you guys. You know, so that the people who are not used to that way of thinking, this is what I call critical thinking, common sense, but its minutia thinking it&#39;s the deep-down little pieces of information that make the biggest bits of difference. And to your point, you know, silence is a bully&#39;s best friend. That&#39;s, the saying that I&#39;ve had for a long time. So, it&#39;s time to get loud. And that&#39;s for the systems that we find ourselves under, you know, these systems that are constrictive and, and really just optimized, their sub optimized so badly that they are almost broken like healthcare system, the results, I mean, if you just look at results, right. And so, within that system, to me, there&#39;s a simple solution. And that simple solution is a one-word solution that changes everything. And I think that it fits for all things, the incentive, and the incentives, that we give that one word, so let&#39;s say we took the incentives in health care. And we changed it from doing procedures, like you don&#39;t get paid any more for doing more stuff, you only get paid for the result. So, the more people that become healthy, the more money you get paid. At the end of the day, the people who are going to be getting paid the most are going to be doing the least amount of work, because they&#39;re going to have people healthy. You know, you get 10 people to quit smoking. Cool, you get a bonus, right? So, we incentivize differently. So, if we change the incentives from results, or to results from procedures, right, the entire system has to reorganize itself, in order to fit in with that incentive. Right. So, if the incentives are the answer to say to that, let&#39;s look at the incentives to what global peace Let&#39;s talk now is doing. Let&#39;s look at the incentives, you know, for that so that people can kind of get here&#39;s the incentive for us to do this. Anybody? </span></p><p> </p><p><span>Marc Anthony King</span></p><p><span>36:45</span></p><p><span>I completely agree. But those are those brilliant little practical psychology tools that we need more of in every area of life. I think so much of life, right revolves around these two words, leverage and incentives. If you&#39;ve got those two things, game changes.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>37:12</span></p><p><span>Absolutely.</span></p><p> </p><p> </p><p><span>Melody Garcia</span></p><p><span>37:13</span></p><p><span>So, you&#39;re asking a question Ari of what are the incentives to be joining global peace? Let&#39;s talk for an example. Right?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>37:21</span></p><p><span>What is it that you&#39;re doing the incentive to do what you&#39;re doing? So, what is the incentives for you as a company. </span></p><p> </p><p><span>Melody Garcia</span></p><p><span>37:29</span></p><p><span>So, here&#39;s one thing that I will champion for myself. Because the company or the organization or non-profit, I should say NGO is such at a baby stage with massive explosive growth. I have the privilege, putting the right structures, policies and processes that actually impacts humanity at a scale that helps end suffering. Not all of it, but most of it. Now, a personal incentive for me is that I do have two sons. I mentioned this to you before, that at least they know that one day when I&#39;m just a fleeting memory, their mom did something to make the world that they live in a better place for them. I hope that there&#39;s a kind soul another one of me out there that can share the same compassion to my kids long after I&#39;m gone. Or their kids at that point, right? Because it becomes a generational blessing, for lack of a better term, a generational move forward, a generational element at this point. You know, I have a lot of accolades Mark is very well aware of that&#39;s one of them was the biggest one last year, which is the Topa Award, which basically recognizes one of the top 10 out of 4.1 million Filipino Americans living in the United States. I was one of those top 10 right out of 4.1 million. Outside that they did a decade tribute, which is to be the top 100 out of Gosh, built millions of Filipino Americans between the Philippines and the USA. I was there with massive names. Bruno Mars and the co-founder of Snapchat, you know, politicians, you name it, have reached that but without looking for accolades along the way. That&#39;s a legacy that I leave with my children. Right? It&#39;s better than saying, oh, I&#39;m on a best, you know, I&#39;m an Amazon bestseller which is literally algorithms that you can manipulate let&#39;s face the truth on this things, right? But to have attained that level, so I can leave it to them and say, I had the audacity to defy what everybody else said was impossible. That is my incentive, so that I can teach them the values that you are not the labels people will give you. You know, environment, culture, religion, expectations, you name it, because that&#39;s something your mom had to overcome herself. Right? Let me show you the tools that you&#39;re not the labels that people have given you or expectations. And that the value of who you are is found more than the dollar amount that may be in your bank account in the future or even in the present. Because by starting with those very critical values that are so not being taught now, Ari, whether it&#39;s an educational system or the homefront are the very values that&#39;s needed, to your point, to live, you know, to change the world. So that&#39;s the incentive for me with anything that has to do internally, personally with you know, with me, but more so having the platform that Mark and I does, and actually doing this on a global scale, a simple little thing like, Hey, how can I help starts the whole ball process, really, how can be a part of this?</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>Cool beans. Thank you. And Mark.</span></p><p> </p><p> </p><p> </p><p><span>Marc Anthony King</span></p><p><span>0:08</span></p><p><span>I think that, you know, I haven&#39;t been blessed with children as of yet. So, I can&#39;t say that I want to leave a legacy for, for my children. But what I can say is that for every child who was ever negatively labelled, who was ever sexually abused, who was ever told that they would never amount to anything, whoever found themselves moments away from taking their own life. Who in every capacity was told that they were not worth it, and that they were less than my incentive is that my journey can serve as a legacy of what is possible, and how, whatever it is that you believe in, has the power to turn a travesty into a beautiful testimony. You know, my greatest incentive at the end of the day, and I&#39;m unlike you, I&#39;m not religious either. I haven&#39;t mentioned any religion. But my greatest source of joy and inspiration, and my greatest hope is that at the end of my life, my creator can look at me and said, You did good, you did everything I asked you to, you know, I want to leave this earth. with not a single bit of compassion, in me, not a single bit of love, not a single bit of, of wisdom, and not a single bit of caring. Because I left it all on the table. I left it all on the table, and hopefully, hopefully, somebody learned from my from my life and took those tools and took those experiences, and was able to replicate it and make somebody else&#39;s life better. That&#39;s my incentive.</span></p><p> </p><p><span>Melody Garcia</span></p><p><span>2:14</span></p><p><span>And I&#39;m gonna round it with this Ari, because Mark and I resonate with this quote, whether you believe in God or not, right. Religion or not, or whatever you want to call this. But there&#39;s a quote that I fell in love with many, many years ago that I live by. And this is not in the Bible. That&#39;s a whole different conversation. We can go on for three hours. But it&#39;s by Emma Bombeck that literally rounds up with marks and beautifully that goes, when I stand before God at the end of my life, I would hope that I would not have a bit of single talent left and could say, I used everything you gave me.</span></p><p> </p><p><span>Ari Gronich</span></p><p><span>2:51</span></p><p><span>Awesome sauce. Thank you guys so much for being here. Yeah, we&#39;ll have links and things in the description when we air the show. So, it&#39;ll all be down there. We&#39;re over there or over there, whichever way. Awesome. This is everywhere. This is everywhere. And so, thank you so much for being here and remembering everybody. We&#39;re creating a new tomorrow today. We&#39;re activating our vision for a better world now. What can you do? won&#39;t cost you a dime today, tomorrow the next day to create a new tomorrow for yourself today. Thanks for coming.</span></p><p> </p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;We cannot change how things are. How we interpret them, ultimately depends on our view of the world and on how we perceive them and what can we do to make a change in this world. “&lt;strong&gt;Peace is at every moment. Peace begins with yourself&lt;/strong&gt;.”&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Melody Garcia&lt;/strong&gt;&lt;span&gt;, Global Influencer, Transformation Catalyst, and Socially – Responsible Entrepreneur. She is &lt;/span&gt;&lt;span&gt;an International Best- Selling Author, Award-Winning Sought-After Keynote Speaker, Thought Leader, Writer, International Media Icon, Transformational Catalyst Coach, and Humanitarian. With over 20 years in Fortune 100 Corporate Management and Leadership, Melody has a proven track record of building winning sales teams, business processes, coaching, development, and mentorship, and extensive experience in hiring practices call center management, and more! Melody is a Certified Green Belt Six Sigma, along with extensive leadership certifications and high-ranking accolades that boast of her winning mindset and expertise.  Her entrepreneurial spirit, combined with top executive commercial industry expertise, gives her a lethal edge in a visionary focus, balancing microscopic attention to detail and macroscopic implementation for increased revenues, connectivity, and staying power of any marketplace. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mark Anthony King&lt;/strong&gt;&lt;span&gt; is a “Master of Words”. He delivers soul-searing messages in both verbal and written form, engaging his audience to deeply reflect. Mark Anthony King is a three-time best-selling author, publisher, award-winning motivational speaker, and one of the most sought-after multifaceted coaches who specialize in Social and Emotional Intelligence. He is also a Neuro-Linguistic Programming Master Practitioner, as well as specializing in Timeline Therapy, Weight Loss Management &amp;amp; Holistic Health, and Strategic Intervention. His incredible love for people has allowed him the privilege of coaching hundreds of clients from all nationalities, age groups, and walks of life in the areas of relationships, leadership, curing lifelong phobias, helping clients achieve physical transformations into their healthier version of themselves or helping a suicidal individual rediscover the beauty of life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;===============================&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:00&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Just like what we&amp;#39;re doing. So, yeah. All right, we&amp;#39;re going get started now. Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich and today I have with me Mark Anthony King and Melody Garcia. It is a double feature for you all. Marc Anthony is a serial entrepreneur, master of storytelling, multimedia persona and a global leader, with a focus on the kingdom of humanitarian impact. His business handlings include a master&amp;#39;s in nutrition, health for optimization of overall wellness, and well-being. A Master Practitioner and NLP, strategic interventions of emotional intelligence, etc. His partner melody is part of the global peace. Let&amp;#39;s talk with 35 countries handling co-leads of UNICEF, unite Orlando, and international multimedia handling. They&amp;#39;re about to launch their sole script, which is a podcast media column and TV show. Is that like a breath full?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Just a pinch. And that was the short form bio. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Mark Anthony &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That excited me. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You know, here&amp;#39;s the thing, I have been told that I&amp;#39;m going to be in people&amp;#39;s pockets, so that when anybody asks them what they do for a living, they just pulled me out. And this is what Ari says. So why don&amp;#39;t you guys kinda of tell a little bit about yourselves, Mark, I talked to Melody before, so I&amp;#39;m going let you get started. Tell a little bit about yourself. Why am I talking to you? What is it that you&amp;#39;re doing that&amp;#39;s going to help create a new tomorrow? And, you know, let&amp;#39;s get going.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:56&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Alright, so my name is Marc Anthony King. As far as why you&amp;#39;re talking to me, you can thank Melody Garcia for that for putting us into it&amp;#39;s a contact. You know, I full disclosure, full transparency. I didn&amp;#39;t know the name of the show until right now. And I absolutely love that. You know, we live we live in an age where can I be candid? Or do I have to be like, super politically correct here?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:24&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;No, there&amp;#39;s no political correctness allowed. Okay, perfect. No, no, you&amp;#39;re not allowed to censor yourself at all.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:34&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Alright, so we live in an age where, unfortunately, the leaders and the trailblazers in the world are just horribly narcissistic, and the things that they&amp;#39;re doing, and the things that they pride themselves on, and what&amp;#39;s important, it&amp;#39;s all self-glorification, at the end of the day, you know, so you asked what it is that we&amp;#39;re doing to make a better tomorrow. Again, speaking, truthfully, we have the audacity to put God first and put service to humanity. Second. And that&amp;#39;s an interesting concept for a multitude of reasons, you know, and I&amp;#39;m not going to get into religious discussions or religious debates. But my greatest mentor, Jesus Christ said, that the two things that we should do in this world in order, it&amp;#39;s service to God, and then service to humanity. And somehow a Melody says that she was at best, when you put God first and humanity second, God finds a way of putting you first. You know, I never thought in a million years that I&amp;#39;d be doing the things that I&amp;#39;m doing now. It&amp;#39;s, I didn&amp;#39;t plan for it. And when it started happening, I asked myself a, no disrespect, but are you sure God that I&amp;#39;m the right person to be doing this? Because it was never on the plan, you know, and we become so myopic in our desires, and we become so like, single minded and tunnel vision in terms of what it is that we want, but ultimately, at the end of the day, that might not be in alignment with what God wants for us, you know, and when we surrender in that regard, we allow Him to place us where he wants us, the impact that we make, it&amp;#39;s not self-serving, it&amp;#39;s not self-glorifying. It&amp;#39;s all to glorify Him and what better way to glorify Him then that actually doing something to create a better tomorrow, not hypothetically. Not conditionally, but literally, and long, long story short, short story long at this point, I&amp;#39;m sure. We were now in a position where we&amp;#39;re handling the and I say this humbly, and I say this with so much gratitude in my heart, the welfare of 36 Different nations across the world, you know, and when I say welfare, I&amp;#39;m talking about hygiene products, I&amp;#39;m talking handling internally displaced peoples, orphans, preserving pygmy cultures, teaching children about their rights, teaching women about their rights, women&amp;#39;s empowerment, agriculture, bringing in food, bringing in clean water, bringing in infrastructure, into incredibly remote areas. You know, these are, these are responsibilities that I don&amp;#39;t take lightly. And one of my greatest pleasures aside from talking about God, and how amazing God is, and how amazing that woman is, right there on the screen underneath me here is doing what I can everything I can, you know, Melody has an amazing prayer that says, God, use all my gifts, talents, and annoying things and maximize everything that you gave me so that I can help make the world better, and help people, you know, help me help them. Being able to use that platform to talk about what it is that we&amp;#39;re doing, and who we&amp;#39;re helping is, is become the greatest joy of my life at this point.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;6:09&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Cool, so I&amp;#39;m gonna interrupt you a little bit.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;6:12&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So I was I was rambling at that point.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;6:16&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I don&amp;#39;t know this about me. But I&amp;#39;m a very non-religious person, very spiritual person. I&amp;#39;ve studied pretty much most of the religions in the world, like, at a young age. And so I was, you know, nine years old, and I was I was in Hebrew school, from the time I was like, five. And then I started when I was nine, practicing Buddhism. And through Buddhism, I met my girlfriend, who lived on a reservation, and I started practicing and studying Indian way, and native way. And from there, I ended up studying Druidism and the Quran, and I kind of just love studying religions, in general, but I don&amp;#39;t find myself in the same kind of state that you find yourself in, right, as far as like, having a specific and direct person that I think I&amp;#39;m speaking to. And so, I just want to I want to open this up, because the things that you&amp;#39;re doing are amazing. Some people who are listening to this show are not going to resonate with the words that you&amp;#39;re using, as far as God kingdom, King, you know, those kinds of things, they might resonate with the word source, they might resonate with the word universal truth, they might resonate with a lot of other things other than those words, and I want them to get turned off to the things that you&amp;#39;re doing because of the words that you&amp;#39;re using. Right. And so, I just wanted to emphasize that the things you&amp;#39;re doing are amazing. To me, they have nothing to do with anything other than what&amp;#39;s in your heart and your soul. Not so much a higher being that you&amp;#39;re answering to and so I have a question for you. The question is serving God serving humanity itself? Because if we watch or listen to the scriptures that you talk about, and I will, there&amp;#39;s a lot of stuff that says that we are in the likeness of God. So, by serving humanity, are we not serving God?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;8:39&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I would say it all depends on the intention, right? Because I used to fall into this category, many moons ago where, you know, I wanted to be seen and I wanted to be praised for all the good works that I was doing. So, at the end of the day, you know, it wasn&amp;#39;t about God, and it wasn&amp;#39;t about humanity. It was about Mark Anthony Kings ego. And that intention is everything. It&amp;#39;s relative, but it&amp;#39;s everything you know, so I would say yes, if your intention is pure and not self-glorifying,&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;9:16&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;awesome. Melody you&amp;#39;re up all&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;9:19&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Alright. What did you want me to cover? Everything about me? Was more Granville law.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;9:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Why you&amp;#39;re why you&amp;#39;re helping to create a new tomorrow today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;9:31&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Well, so many platforms. We talked about UNICEF as one of the handlings you know, back in 2016. I decided to go with a what is the world&amp;#39;s largest children organization that&amp;#39;s known and then recreate that in local Orlando what was UNICEF. We live in a world that keeps basically putting up the message let&amp;#39;s leave a better planet for our children. Let&amp;#39;s leave a better planet for our children. Well, let&amp;#39;s use some common sense the planets won&amp;#39;t resolve its own problems. Without better leaders, you know, a lot of the handlings that I have along with Mark as coaches, I&amp;#39;m one of the few certified PMA coaches in the world. What does that mean? Psycho neuro actualization? What does that mean maximizing the human potential? One of my, the person that certified me in this is Dr. Steve Miraboli, one of the top behavioural scientists in the world, right. And let&amp;#39;s pair it down to simplicity here. A lot of adult’s root cause problems can be traced back to their childhood. We call the childhood trauma, and a lot of that from abandonment issues, abuse issues, you name it, that shapes them, to who they become in the adult stage. So, my genius basically said, Well, then let&amp;#39;s leave better children for a planet. If I can impact at those young foundations, whether whatever their social, economic, cultural, whatever status background is, and show them what is love, what is fairness, what is equality, what is not having all this boundaries that have been imposed, almost impossibly by the adults by the environment they live in, then we can better leaders for tomorrow that started with that, you know, and giving sensitivity to your audience. But echoing Mark&amp;#39;s sentiments were again, heart centered servant leadership, right? I was blessed with the opportunity to not contain it in just representing 190 countries my journey spoke about the first time I decided to say use me to help them not to glorify Melody, that very first event brought on impacting and saving over 20,000 lives halfway around the world, which is a lot more than what people can ever dream of in their life, collectively. So, I decided, okay, well, you know, I did that was my one all be all, but God had different plans. That was just my beginning, came UNICEF. And then he didn&amp;#39;t contain, and I have the passion, the purpose once you truly have what Mark has, is a clarity of His purpose and impact. What is his life legacy message? You know, it&amp;#39;s not just about boards, because as he beautifully puts it, beautiful words aren&amp;#39;t always true. And the truth isn&amp;#39;t always beautiful. Right. And that&amp;#39;s a powerful statement to make. Will, lived authentically. It went from well didn&amp;#39;t stop there. When we tap into the gifts that we have talents, gifts, anointing, whatever you want to call it. I discovered I have his love of passion for writing, well, didn&amp;#39;t stop there. All of a sudden, that little column became a well-known column in many nations and started winning awards for it. So now I&amp;#39;m going to call him this for three international magazine that has anywhere from 11 countries to 74 countries reach, but it didn&amp;#39;t stop there. Right comes global peace, let&amp;#39;s talk that literally got handed to myself and Mark to now lead 36 countries, the handlings we have are massive. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:59&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;purpose is exactly the global picture.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:02&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I had more. I&amp;#39;ll let Mark lead that. And then I&amp;#39;ll add whatever you missing as far as global peace, let&amp;#39;s talk.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:09&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So global peace, let&amp;#39;s talk is an organization that was founded by somebody who&amp;#39;s become like a sister, dear friend, mother figure to Melody and myself. She again had the courage and the audacity to say yes. And to do something that shouldn&amp;#39;t have worked. That seemed far-fetched that seemed insane at the time. And through sheer determination through sheer love and compassion, she has created this organization that as it stands, as of right now, is in 36 different countries, and has now what? how many members that we just recently add, like as of not too long ago?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:58&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, we just added an additional 35,000 members with global peace, let&amp;#39;s talk it&amp;#39;s early concept very simple, because the founders in her 70s, in the UK, was just to spread peace unknowingly that intention brought on everything that needed to line up and in 10 months Ari. This is just a 10-month-old Foundation, non-profit 10 months. We&amp;#39;re in 36 countries. It’s incredible. It&amp;#39;s almost unbelievable. And unless you&amp;#39;re with us in those meetings, we are meetings with politicians, you know, from different countries, we are in meetings with leaders, entrepreneurs, but what really touches us as when we hear from people on the ground, what they&amp;#39;re going through what the media doesn&amp;#39;t cover. This is why Mark and I have the audacity to speak what is true, right? How are we changing a better tomorrow when we hear people from Cameroon, Africa being hunted down worse than animals and being slaughtered at that? When we&amp;#39;re hearing about children try, you know, have groundworker saving children that have been violently assaulted. And all they&amp;#39;re asking for Ari is a piece of paper and crayons so they can continue with art therapy. This is Yeah, art therapy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:18&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Soccer ball so they can kick it around.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, what exactly does the foundation do?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:25&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah, so we support these 17 sustainable goals of the United Nations, which everybody can Google that part. But then it&amp;#39;s not only supporting with message, so for example, to fight famine, we have an agricultural program that literally provides food on the ground, and then not only do that, but also somehow create an entrepreneurship program. So that people are sustaining their livelihood.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:54&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah. Bringing repeatable, scalable, sustainable infrastructure into these impoverished areas.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:01&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Cool. Question, which new technology is being used and how much old technology is being used in what you&amp;#39;re bringing? So, things like for agriculture, how much soil are you teaching or creating soil garden, versus hydroponic in warehouse and things like that?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:23&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So currently, Kurt, you know, that is the goal, the goal is bringing technology into the equation because I always found it curious, you know, we invest so much money into smartphones, right? Smartphones cost over $1,000. Today, I mean technologies is growing at such a rapid pace. And as humanity, we&amp;#39;re evolving with it in every area of our life, except agriculture. agricultural practices are still like 60 years old, and we&amp;#39;re still implementing them today on mass. To me, it makes no sense. Why would you allocate so much resources to a phone, when a phone, you can&amp;#39;t eat a phone? Unless you&amp;#39;re David Blaine, I&amp;#39;m sure he&amp;#39;s eating a bunch of iPhones in his career, but you can&amp;#39;t eat a phone. So, the whole goal is eventually to make sure that we are leveraging as much technological advances and applying that to where we&amp;#39;re growing food. But currently, I mean, it is we&amp;#39;re doing what we&amp;#39;re doing in America, at this point, where what we&amp;#39;re doing now is though, we have this this really big parcel of land that we just acquired, we&amp;#39;re going to use that to create an agricultural Academy, where we physically matriculate students and we teach them how to grow food, we have an onsite, really, really large garden growing, you know, things, things that grow well, in certain parts of Africa, like Yuka, and sweet potatoes, potatoes, cabbage, Moringa. And, again, taking those products and then selling them and using that to create infrastructure within the community, in addition to online academies, because we&amp;#39;re looking at opening up the schools in different parts of the world. But right now, we&amp;#39;re looking at, um, is it Botswana now, where the first school is going to be open? Yeah.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:19&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Botswana?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;MG&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:20&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Botswana, Africa. And we&amp;#39;ve also got&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:24&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We have a land in Kenya now as well, right? &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah. But we&amp;#39;ve also got Jamaica with their initiatives. And, you know, you talked about agriculture and technology, right. So that&amp;#39;s part of one of our contacts in a different country, is helping us bring it to a level where at least we can use modern technology to expedite some of these initiatives. We are actually also creating new programs that bridges gaps, instead of that whole stay in your lane message that we talked about. Part of that is creating like a child ambassador program that will connect children around the world that shows leadership. Remember, I don&amp;#39;t know Ari where you ever were you? Did you have some knowledge of old pen pal style, where you make friends by writing letters.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;m an old fogy at this grace&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:19&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;But do you remember when we used to write to friends from a different country and how excited we were to get that that letter?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:25&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Oh, absolutely. Yeah. Pen pals  was a big thing nowadays it&amp;#39;s you know, Facebook WhatsApp.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:32&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;But there&amp;#39;s so much mystery and just excitement when you get that letter stamp from a different country, and they send you pictures. It&amp;#39;s recreating that in the newer modern version of child ambassadorships. But we&amp;#39;re looking specifically for children that have demonstrated leadership and a global thinking. Right, what does that create peace, what does that create collaboration over competition? &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:57&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right. So, I have a good friend who has a non-profit and motivational missions. They do a lot of child trafficking, work and education, but they also travel to like the worst places on the planet and do talks in prisons in like South America and stuff like those beliefs. In Dominican Republic and all-over South America, they do these motivational missions to help with child trafficking. Do you guys as part of what you do team up with other non-profits and other organizations that are doing good? Or are you looking for people to just join in on what your thing is?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:49&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Now we&amp;#39;re actually in collaboration mode, but we are highly vetting any type of partnerships or invitations or collaborations. Because, you know, unfortunately, in my walk with UNICEF, right, as well, I&amp;#39;ve done a lot of call to action against human trafficking and drug trafficking and skin spit up statistics pastored, and a lot of people can and just the platform of trafficking, which is again, you know, the solid pandemic. Oh, yeah. Well, the statistics are this it&amp;#39;s $152 billion industry well-funded, there has over four 40 million victims worldwide.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;For the viewers, she did say billion with a B. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:31&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And child trafficking right now over 5.4 million children million are being trafficked. Right here in Florida, where I live, Florida&amp;#39;s the third highest state reported when it comes to trafficking, right. People and this is just, you know, a side-line educational piece for any adults, parents, aunts, grandmothers, you name it, anybody that has an association with a child, watch anything that has to do with their social media handlings. From Snapchat, it Tik Tok, to Instagram, because a lot of traffickers are masked as predators mask as other children or teenagers. And people don&amp;#39;t think about this that lures them. Because there&amp;#39;s commonality, parents, if you have GPS tracking devices on your phone, specially when it comes to Instagram, social media, turn it off. All you&amp;#39;re doing is literally giving these people triangulation of your activities. In fact, here&amp;#39;s one thing, that&amp;#39;s because we live in a social media world of posting everything that has to do with your children, and everything. I would encourage you to really restrict that and take you know, what are you promoting? Why are you showing your children all the time? Yes, we love we love their accomplishments. But you have no idea who&amp;#39;s actually looking at your materials. More often&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;22:54&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I know personally, individuals who have been trafficked by way of Facebook, they found themselves sold into human trafficking, because they began chatting with somebody on Facebook and within a few months, this individual was sold to a pimp.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:19&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah, it&amp;#39;s amazing. The craziness that is happening right out in the open. And the fact that people aren&amp;#39;t recognizing what&amp;#39;s right in front of their faces is kind of like it is very telling. So, the one of the reasons I wanted to have you guys on is because you&amp;#39;re actually doing the things that most people are talking about doing. Right? So, I have this saying, and the saying is we want to stop gathering to complain and start collaborating to succeed. And collaboration is the main part of that we want to collaborate for results, right? So how do you guys collaborate, you&amp;#39;ve been collaborating with governments I want to get like a picture of what that looks like. So that people who are feeling like, that&amp;#39;s just too big for them to be able to do I could never meet with a politician, I can never meet with a government official. Right? So, they could get an idea that this isn&amp;#39;t like a big deal. There&amp;#39;s they&amp;#39;re just human beings like us, right?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:26&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It’s not, for example, and then I&amp;#39;ll let Mark also explain this. For example, my work with UNICEF unites Orlando, it&amp;#39;s an advocacy team in with beautiful, intelligent members and leaders. However, what we start is just knowing it starts with educating yourself, what are the issues? Right, what are the root causes when we do advocacy, for example, you know, this is my fifth-year advocacy Mark have the honor of actually leading part of that advocacy this year. It was literally meeting with members of the US Congress, right? And humanizing the statistics that they say, my story sure shares, everybody has a story. That is the one thing that that literally ties humanity is through story shares. But we tell stories. And then with that comes the other platforms that we represent. I&amp;#39;m sure people can tell stories. That&amp;#39;s what they call their friends for. It starts as simple as that. You know, it doesn&amp;#39;t have to be this Oh, my goodness, we&amp;#39;re meeting with the senator from a different country. That&amp;#39;s a whole different global thing. But it starts with a Let&amp;#39;s educate ourselves be how can you, you know, for those that are interested, whether it be UNICEF, whether it be global peace, let&amp;#39;s talk, I&amp;#39;ll drop our email here on the link on how they can connect with us and to learn more. But it&amp;#39;s really simple. It starts with the desire to make a difference.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:48&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right. My thing is, what I see is that the barriers of fear people have stopped them from being able to do the things that they&amp;#39;re complaining about. So, for instance, in my town here in Florida, every time the politician runs for office, it seems like the biggest deal is the roads and the potholes. It&amp;#39;s like the potholes. The potholes. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You&amp;#39;re definitely not in Orlando. That&amp;#39;s&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:23&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Not in Orlando, right. Closer to the beach. But it&amp;#39;s like this is a big, big deal for people, the roads, the roads, the roads, right. The things that are really important. Like, we have the river, you know, Indian River, I mean, it&amp;#39;s being completely polluted. We have, we&amp;#39;re right near an Air Force Base, and Space Center, and all that. So, we see all of the environmental damage, but the issue is the potholes. So how can people get away from? See, I think that people are going after the potholes because they think it&amp;#39;s something that they have control over. And I don&amp;#39;t think that they think that they have control over the environment and the policies for the environment or agriculture, the policies for agriculture, the policies for human trafficking, I don&amp;#39;t think I think that that feels too big for somebody. And so, they go after the potholes. You think. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:35&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I, I&amp;#39;m so happy that this isn&amp;#39;t centered here. I, you know, absolutely. I hear and I appreciate what you&amp;#39;re saying it&amp;#39;s on the journey. I think we all experienced the same thing where I want to make a change, but I don&amp;#39;t know where to start. I want to help animals, but do I join PETA? Do I join the ASPCA? Do I join the Humane Society, and you kind of sort of get so bogged down in the variety that you have, you know, it&amp;#39;s like, you have that phenomena that occurs where you have 10,000 channels, but there&amp;#39;s nothing to watch. So, a big part is just being decisive and just making a decision. It doesn&amp;#39;t have to be the perfect decision. At the end of the day. If you choose the ASPCA and you don&amp;#39;t like it, you learn something, you contribute it, then you can move on to the Humane Society, right, because you got an education. So, education, be decisive, and get an education and use it accordingly. You know, and in terms of the pothole that Melody and I say, have the audacity to care about humanity more than you care about yourself. You look at the people who&amp;#39;ve created the greatest change people who we admire who we love, who we tried to emulate like Mother Teresa, a poor little Indian woman from Calcutta who didn&amp;#39;t have a whole heck of a lot of money. And yet every single world leader was at her funeral, and she died. Why is that? She wasn&amp;#39;t worried about the potholes. She wasn&amp;#39;t worried about how the potholes inconvenienced her journey. She wasn&amp;#39;t worried about how the potholes affected her rims or her suspension for her commute. She had the audacity to care about other people who never even knew she existed. Who would never even know she existed care about them more than she cared about herself. You know, there&amp;#39;s something to be said about experiencing compassion. Compassion means I understand. I empathize where you&amp;#39;re coming from, and it hurts me to the degree that I&amp;#39;m willing to help you. That&amp;#39;s why I&amp;#39;m not an advocate of complaining. Why? Because complaining eases pressure. Why is it that a whole bunch of people can gather together at an event complain? accomplish nothing, but they feel good? At the end of day.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:01&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Like every protest I&amp;#39;ve ever seen.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:04&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:07&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Just saying every protest I&amp;#39;ve ever seen, and especially what happened last year last summer. Especially what happened last summer, was letting off the steam. It&amp;#39;s a pressure cooker. Right? So, here&amp;#39;s my question to you, then we don&amp;#39;t want to let off the steam, we don&amp;#39;t want to let off the pressure. What do we do instead of that, because if we&amp;#39;re in a pressure cooker, at some point, the pressures either gonna get too big, and it&amp;#39;s gonna blow up, or we&amp;#39;re gonna let it off slowly, you know, or we&amp;#39;re gonna, like, protest and create some violence and let it out that way. So, what is what is your solution? I know you&amp;#39;re an NLP master. So, you gotta have something.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:52&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;When and we&amp;#39;re gonna use the pressure cooker analogy. So, what happens to anybody who&amp;#39;s ever used a pressure cooker, if you open the pressure cooker right away, it explodes. Literally, it explodes. But what happens when you take that little nozzle and you just turn it sideways, you have a consistent stream of pressure, I don&amp;#39;t believe in keeping everything bottled up, I believe in taking what would have otherwise resulted in an explosion and channelling it into a consistent stream. What that stream looks like, that depends on how much you&amp;#39;re willing to care for humanity, that depends on how far you&amp;#39;re willing to go to solve a problem that depends on how, how resourceful you&amp;#39;re willing to be. You know, I know that for myself and for melody that, obviously, you know, we were in in Orlando, and basically, during between the month of October and mid-January, we&amp;#39;re just heavy that is when UNICEF is in its heaviest humanitarian work. You know, all you got to do is drive around a certain part of your town. And you look at the living conditions of people. That should break your heart, but it should anger you. It should anger you to a point where you don&amp;#39;t post on Facebook about it. And ease the pressure. You find out how you can actually help. You know, Melody and I were we&amp;#39;re in a trailer park called Oh, goodness, what&amp;#39;s it called? Happy oaks. Something? Well, it&amp;#39;s one of the most unprogressed trailer parks in Orlando. And you go there, and it&amp;#39;s like a third world country. I remember vividly the property manager, he manages 25 or 26, semi-trailers that are there. You would think that he would live in the best trailer and the best home there because he manages everything. This man lives in what looks like a shack, like that was abandoned a long time ago. And not only does he live there, but he lives there with his wife, and his six or seven grandchildren. You know, you see something like that. It doesn&amp;#39;t matter if you don&amp;#39;t know what to do you, you buy food, you donate money. You know, it&amp;#39;s like a phenomenon where I want to make a change, I want to help somebody, but when the homeless person walks by my window, when I&amp;#39;m at a traffic light, all of a sudden, I&amp;#39;m pretending to text or I&amp;#39;m pretending to look in my glove compartment or in my center console. Or I&amp;#39;m just I happen to be looking this way when I know that he&amp;#39;s over there. You know, we sometimes things are painful, right? And it hurts to see certain people&amp;#39;s living conditions and it hurts to recognize what&amp;#39;s happening to our children in this world. You know, it&amp;#39;s painful to know that child trafficking is 152 human trafficking $122 billion a year. Industry and it&amp;#39;s happening right in front of us. It&amp;#39;s painful. I got scolded. While I was speaking to shocker. I was speaking to a senator&amp;#39;s office, or was he a senator?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:23&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It was a congressman.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:25&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Congressman, can I say his name? No, okay. I was speaking to a certain Congressman&amp;#39;s office. And I got scolded because I shared my particular story. My battle with mental health since I was a child, every label I was given a DD ADHD dyslexic, socially anxious, being epileptic. These are all labels I was given and then being sexually abused by Men and by women as a child, I told this story, right, because we connect via stories. Well, UNICEF attempted to silence me and the congressman, his office, we got into a bit of a 12 round fight, right. And at the end of the day, just knowing that people like that are in office, people who are willing to disrespect not just the struggle of the individual, right, me, but are willing to hear a bunch of individuals say, we need your help, we need your support, because there are girls right now in Africa, being raped on the way to get water that us in America wouldn&amp;#39;t let our dogs drink. We need your help. And for that office to turn around and say, you know what? We don&amp;#39;t support that. Because we need to be helping kids in our borders. Because, you know, white children are more special and more worthy of protect than those black children in Africa. Knowing that people like that exist, should light a fire and everybody in the way that they vote. And in the compassion that they&amp;#39;re willing to have when they look at children, and when they look at that homeless man down the street. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;36:25&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We&amp;#39;re shitting on people a whole lot. Right. So, it should do this. And it should do that. I get that. But there&amp;#39;s a huge population of people who can&amp;#39;t see in front of their own shoes, because their own shoes are holy, their own shoes are tattered and worn, because they&amp;#39;re working two and three jobs, and they don&amp;#39;t have time to think of anything other than trying to survive, right. So, I get that we&amp;#39;re shooting on what people should be doing. I think most people, most people these days, are in a heightened state of fight or flight, their nervous system is completely out of whack and not working properly. We&amp;#39;re reactive instead of responsive. So, we react to triggers versus respond to events, and truth, in fact, right? So, all of these should that we&amp;#39;re shooting on people, right? What is it that is going to take us to actually care about us? Right next door. So, we have the world sucks chart, right? The world sucks chart looks like this. It&amp;#39;s me as an individual. Right? And then my family, and then my community, and then my county, and then my state, and then my country, and then my, you know, common, right? The world sucks chart, because most people are stuck in the individual, maybe individual family in order to get to the worldview, where they&amp;#39;re literally able to take that bigger picture view, you&amp;#39;ve got to go through individual trauma and pain and sickness and illness, then family pain and sickness and illness, then you got to go through city, you know, pain and, you know, illness. I mean, the pain and illness may be the roads, it may be the fraud and the politics, it may be any kind of thing, right? But we got to go through these layers in order to get to the worldview for most people, just jumping to that worldview is almost impossible. So, let&amp;#39;s, drop back. Yeah, absolutely. Let&amp;#39;s drop back into step by step it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:53&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right. So, I&amp;#39;m gonna start with a question for anybody who&amp;#39;s listening, watching, you know, this interview? What is the value of a human life, whether it&amp;#39;s yours, whether it&amp;#39;s your child, whether it&amp;#39;s your parents, whether it&amp;#39;s your neighbourhood? Starts with that one question, because you&amp;#39;re right, it starts with it. It all starts with us. We&amp;#39;re not expecting people to jump on a global scale here. I&amp;#39;m asking you what Mark had alluded to, are you sensitive to the human suffering that when you see that homeless person on the side corner, what&amp;#39;s the first thing that comes into mind, judgment? because that&amp;#39;s what we&amp;#39;ve been hearing a lot. Oh, that person&amp;#39;s not really a homeless, they&amp;#39;re good. They&amp;#39;re pretending to be rich, and you know, they&amp;#39;re pretending to be poor, but they actually use this money for something else or the labels that we give them. They&amp;#39;re alcoholics, they&amp;#39;re gonna use that money for drugs, literally human nature is to automatically judge the situation. Let me pull it back with say what Mark said compassion. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;39:52&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Compassion over condemnation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;39:54&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right? What if we change that perspective and story? Could we literally stocks, You know, spare 50 cents or $1, or just even ask for their name Mark does something beautifully that I haven&amp;#39;t seen in humanitarian space a lot, which is as simple as an act of kindness, that when we&amp;#39;re doing our humanitarian impact, is to ask for that person&amp;#39;s name that we&amp;#39;re serving. What&amp;#39;s their story? You know, a lot of this homeless folks in the Orlando area, surprisingly, are what veterans, people who served our own country, most of the time they&amp;#39;re not even looking for, for the dollar 50, it&amp;#39;s really interesting, sometimes they just want to be listened to, and that the act of compassion is free. So, I&amp;#39;m going to scale it back to start with that. So, you pointed out a really good picture there. Ari, we live in a world that is reactive, versus proactive. We live in a world that are judgmental, versus compassion. So, if we look at this behavioural modification of just retelling it from a different focus, what if you were that person in that person&amp;#39;s shoes right now? Wouldn&amp;#39;t you want somebody kind to at least lend an ear? Or maybe five minutes of your time it starts with that, you know, it&amp;#39;s free. It&amp;#39;s really free. When you look at it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:04&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Cool. thank you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:05&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You&amp;#39;re welcome.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:06&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Bringing it back down, I just like I said I&amp;#39;m not, I&amp;#39;m not. I don&amp;#39;t want to shame people. Because, frankly, like, people been told their entire lives, right, let&amp;#39;s go to weight. They&amp;#39;ve been told their entire lives that they&amp;#39;re fat, because of their particular habits, or particular kind of eating their particular way. Most of those people were never told that eating a low fat, high carb diet was going to make them more fat. Right? They weren&amp;#39;t told they were told the opposite. And so, I think most people, they&amp;#39;re not at fault. They&amp;#39;re not at fault for the chemicals that have been put into their food. Right? They&amp;#39;re not at fault, or the policies that have allowed poison to come into play, right. They&amp;#39;re not like Nestle having a contract with the state of California to take out the water for like 70 cents, like per million gallons since the 1970s. And having that negotiation, never, you know, be renewed. Letting Nestle take that water allowed the fires, the droughts, the temperature changes, the amount of water not in that state is directly because of bottling, right? We can kind of target these things. We know this. Yet. The people are being told that they&amp;#39;re responsible that they need to make the changes. I think that the changes need to come from the people to the politicians, right? So, the politicians, but how do they even know? How does Joe Schmoe? Like, look, I was at a Walmart, and I asked for the grass-fed meat and the guy in the butcher department didn&amp;#39;t even know what I was talking about. He didn&amp;#39;t know what grass-fed meat meant. So, if we think the people who think that we know, and that and who study this stuff, who know all kinds of information about it. Right? We think that everybody should know the same information we know. But most people haven&amp;#39;t a clue about proper nutrition, about proper health about proper, you know, wait, not even most doctors know about how to create a lifestyle of health. And so, we stop blaming, I stopped, so I stopped blaming I get let people off the hook. It&amp;#39;s not your fault. Now that you know that, right? What are you going to do about it? But at first, it&amp;#39;s not your fault. You have been deceived. Right? So, for people who are wanting to change the world, right? And step up and step out of that comfort zone? What do you think that they need mentally, to get to the point where they can even think about something outside of I&amp;#39;m surviving?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;3:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, I&amp;#39;ll start with a couple and then I&amp;#39;ll turn it over to my trusted co-everything here. It starts with what is truth, not my version of truth or your version of true, what is true at this given moment. Right, that starts with that education, just like you said, the butcher didn&amp;#39;t even know what grass-fed cow is. But we assume he should know because that&amp;#39;s his part of his profession as a butcher, but they don&amp;#39;t. Right. So, what is true? What is true in that picture? is there&amp;#39;s a disconnect, about our assumption, our expectation and their learning. Right? Number two, did we judge them that they should know this? You know, you were talking about the shoe that you were throwing? So, the second question is asking that question, why don&amp;#39;t you know this, then you&amp;#39;re going to discover this whole mantra of well, we&amp;#39;re no longer trained. We just we just expect people to read the label. Right? I&amp;#39;m like the butchers in the olden days. So, what is true in the current situation? Let&amp;#39;s start with that. suspending all judgments, right, suspending all the expectations what is true, not my truth, not Ari’s, truth, not Mark truth, but the factual statement at the moment. Right. Because like you said, we saw those protests we saw the marches, we felt every, the whole world was watching everything that was happening last year, but yet there were the silent people in action that are moving. You gave birth, lack of a better term Ari to a podcast that wanted to highlight the people that are making a difference of changing the world for a better tomorrow. That came out of a desire to make a difference for yourself. Right and find like-minded people that is doing this very things that that we&amp;#39;re talking about right now. Instead of complaining about those things, that&amp;#39;s a start. Right? Wouldn&amp;#39;t it be beautiful if people actually had a gathering of solution driven thinking versus complaining?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:11&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That&amp;#39;s what I&amp;#39;ve been developing is Solution Summit. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:15&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So imagine if it starts with two people. Because that&amp;#39;s what started with myself and mark, and then it just grew in teams, but it has to start somewhere. So why not start with yourself and just grab one person? And then rapid fire?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:30&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Here&amp;#39;s the thing. I have an entrepreneurial spirit; I have I am absolutely not risk-adverse. Risk is like, my life, right? I don&amp;#39;t remember a time in my life, where I&amp;#39;ve felt safe. I felt comfortable. I felt, you know, any of those things settled that most people feel in life. Okay, so I recognize my personality, I&amp;#39;m not gonna settle for anything ever. I can&amp;#39;t, I don&amp;#39;t know how it&amp;#39;s not in my DNA. That is not most people. And so, I recognize that in me, I am this type of person who will not ever settle. Who will not ever see the world as something that&amp;#39;s done something that&amp;#39;s finished something that doesn&amp;#39;t need fixing, or doesn&amp;#39;t need optimizing, I&amp;#39;ve actually taken the judgments out, I go, is that system optimized? Or is it sub optimized? If its sub optimized? How can we optimize it and make it more optimum? Right, take out the judgments completely. But I recognize that about my personality, I don&amp;#39;t know your personality, I don&amp;#39;t know your personality. Right, I would imagine that the fact that you&amp;#39;ve done what you&amp;#39;ve done means that you have a fair amount of risk, you know, to safety ratio, where you prefer a little bit more risk than safety, right? Because it is very risky to do what you&amp;#39;re doing. And for you to go off and do that is takes it requires a certain personality type. So, here&amp;#39;s my thing for the people who are not that personality, who do not have an entrepreneurial spirit who are born to be in the assembly line. They are trained from birth to be this cog in the assembly line, I do this, it goes down the line, the other person does that. Right? The other person does this. And then that whole product is done. But I&amp;#39;m not the master. I&amp;#39;m not the guy who&amp;#39;s gonna cobble that shoe in turn, make every single piece of it perfect. Got it? You know what I&amp;#39;m saying? Like, there&amp;#39;s personality type for mastery, and there&amp;#39;s a person a personality type for an assembly line. So, the question becomes, how do we get the entrepreneurs who are moving things forward? Instead of the 1% That set tends to keep things stalled. Right? How do we get the people who are moving things forward, To then activate the assembly line to create the assembly of what we what needs to happen. We have the visionaries I get it. You&amp;#39;re a visionary. You&amp;#39;re a visionary Mark, you&amp;#39;re a visionary, a Melody, I get that. So how do you move the people who are not visionaries into your way of being thinking, or at least acting?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;8:39&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mark, you go first?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;8:40&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That&amp;#39;s a really, really good question. I really, I thoroughly enjoyed that. When you&amp;#39;re looking at, like you said, the visionary and the assembly line. I think that self-awareness is a priceless gift. A lot of people who should be in the assembly line, want to be leaders, want to be leading the pack. And that&amp;#39;s going to cause chaos and calamity on its best day. And a lot of people that should be leading the pack have allowed themselves to be convinced by their own volition or by other people that they belong in the assembly line. So, I think there&amp;#39;s something to be said about knowing who you are. And honoring that truth, honoring the truth of that and being where you belong. You know, Ari you have gifts and talents that I could never dream of having. So, it is Mel and vice versa. So, I think that that is critically important for because everything starts at leadership. Everything starts at leadership. Just like with families. how well your family does is a product of the leadership in the household. So, I think that there&amp;#39;s an expression that I love that the majority of people are going to defer to the highest resonance in the room. Right? So, it&amp;#39;s critically important that we bring in compassion and selflessness to leaders which is difficult, right? Because we live in a world that glorifies selfishness. And if leadership at the top is entirely self-focused and self-involved, we&amp;#39;re not going to really get anywhere, because you&amp;#39;re not doing your job as a leader at the end of the day leaders are supposed to produce a result. Absolutely. But it&amp;#39;s your job to inspire and to teach. And based on what your goals are, and based on what drives you, what makes you get up out of the bed is it for you to leave a legacy, is it for you to become rich and well known powerful is it for you to make sure that, you know, one homeless person was seen that day and felt heard, I think flipping that script and flipping that switch from self-focus to, to just compassionate and not self-sacrificing in a in a negative way. But like we said, being willing to do for others, what the vast majority of people aren&amp;#39;t willing to do. And I mean, there&amp;#39;s only so many ways I can say compassion, compassion, compassion, compassion. Stop being selfish compassion,&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;11:28&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right? So where does the whole concept of, you know, put the mask on your face before you put it on your kid&amp;#39;s face come in?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;11:38&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Well, it starts with the self, you know, you have to make sure that we talked about self-awareness, but you need to figure out what&amp;#39;s wrong with you. First, if you are a leader, and you want to make a positive impact, you need to figure out what your shortcomings are, you need to deal with your own trauma, you need to open those doors, that you worked tirelessly to bolt shut. You know, you can&amp;#39;t have compassion for other people. If you&amp;#39;re holding yourself to an immeasurable standard, and you&amp;#39;re constantly criticizing and condemning. And it&amp;#39;s almost like pennants. If you&amp;#39;ve seen that movie, with Tom Hanks, What&amp;#39;s that movie? The prequel to angels and demons, The Da Vinci Code, there&amp;#39;s this remember that guy that was constantly whipping himself? You know, leaders do that to themselves all the time. You know, if you&amp;#39;re constantly in a state of war with yourself, or whatever the case, you&amp;#39;re not going to be in a state of peace or compassion with other people. So that whole concept of putting your mask on first, I do believe that you can only help them bless other people to the capacity that you&amp;#39;re able to do it for yourself. But once you&amp;#39;ve got yourself figured out, evolution, right dictates that we don&amp;#39;t just stay there. Because if we just stay there in the self, we&amp;#39;ve become stagnant. And ultimately, you know, how much of this mental health crisis is just a product of I&amp;#39;m gonna say, inadvertent narcissism. It&amp;#39;s just a product of inadvertent focus, you know, when you are this, there&amp;#39;s 8 billion people will 7.9 something. But there&amp;#39;s almost a billion people on the planet. It&amp;#39;s a big world. And if everything just revolves around us, we&amp;#39;re a pretty insignificant presence when compared to everything and everybody even when compared to those people at a town hall meeting. You know? So, I think that once you&amp;#39;ve got the cell figured out, once you&amp;#39;ve brought in compassion and understanding and a little bit of grace, it&amp;#39;s only natural to extend it outward. How far is up to your discretion? It can stay within your family, your community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:54&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, NLP, Ben, how does somebody start the process of figuring out who they are when they&amp;#39;ve never even heard that concept of, I know who I am, I like to, I like to watch a TV, my football. I know who I am. I know who I am. I like to, I like to study and read books. And you know, I know who I am. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:17&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Like, the voice change for those two individuals.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:22&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We have stereotypes, right? We have stereotypes, what are the stereotypes? Stereotypes are simple. You don&amp;#39;t want somebody who&amp;#39;s you know, as your neurosurgeon cutting in your head saying, Now, here&amp;#39;s what we got to do. We got to cut your head, I don&amp;#39;t want may, you may want that tremendously. It might be an awesome thing, but you&amp;#39;d rather say, you know, here&amp;#39;s what we got to do. We&amp;#39;re going to cut a hole in your head, and we&amp;#39;re going to chord. Yeah, universal knowledge, you know, you want to hear totally different. We have stereotypes, most of them for a reason. Which is kind of odd. But the stereotype that I&amp;#39;m putting out here is most people don&amp;#39;t know what they don&amp;#39;t know. They don&amp;#39;t know themselves. Because they know, nobody&amp;#39;s ever told them to investigate themselves. Nobody even says, what do you want to be when you grow up anymore? It&amp;#39;s more like, how do you want to make money? You know? So that&amp;#39;s the question. You know, we&amp;#39;re, we want to help people activate their vision for a better world. We want to help create a new tomorrow today. People need to have skills and tools to do that, right? we already know like, if they wanted to get part be part of global peace, let&amp;#39;s talk they could contact you. But they may not know that they could do that, here or here. Right? You may have told them that, but they may not felt like that was an invitation for them. So how do you get them to feel like this is an invitation for you? And LP? might do that. But you know, let&amp;#39;s kind of talk a little bit about that. How does one feel like the invitation is for them to start moving and start doing and start feeling and.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:19&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;m gonna let you take that away, Mel, I want to see what steamer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:25&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Like, let me take a step back here Ari. Prior to my entrepreneurship adventure of roller coaster of what the heck am I doing? And the three of us can relate to that I was in corporate management for two decades. I&amp;#39;m very familiar with this one.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:45&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That&amp;#39;s your two years old?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:48&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Sure. Yes. Thank you for that. But yes, I wasn&amp;#39;t sure if this is an audio or video or both type of podcast. But I get that all the time. Yes, since I was two years old for the sake of your listeners. But basically, you know, and I have a lot of those people that were just following that you give them a duty check, you know, and they&amp;#39;re happy. They&amp;#39;re happy with that their content. But this is the truth that everybody comes through what they do with it is a whole different matter. There&amp;#39;s one question that ultimately shows up. I&amp;#39;ve seen this in annual reviews, performance reviews, because I mean, a lot of these people are like, Oh, am I going to get a raise this year, for the 12 months that I&amp;#39;ve done my checkbox, right? And then it sucks completely sucks. When you&amp;#39;re being rated from one to five, you fall on the average? Right? Eventually, that&amp;#39;s what led me out into this adventurous world. But here&amp;#39;s the one question that&amp;#39;s always showing up, there has to be more to life than this. It&amp;#39;s gonna be That&amp;#39;s why even in assembly lines, they look for promotions. They look for those merit badges. There&amp;#39;s a competition sense of competition that happens within a corporate life. So, we can make people feel valued. That&amp;#39;s the word what is your value? Right? People want to be contributors, even in an assembly lines. If not, then people will be happy with minimum wages and not want to have goals or any of that in life. But again, it&amp;#39;s that label if you&amp;#39;re an assembly line, most of you drop that enough. That&amp;#39;s how they exactly go into perform. But if we start with there has to be more to life than this. You weren&amp;#39;t born to live in a box. Tony Robbins says this. You weren&amp;#39;t born to live in a box to drive a box to work in a box to type in a box and drive back in a box, spin in a box, turn on a box and then go to sleep still watching a box. It&amp;#39;s not a box life. But somehow people have decided they were going to put you inside the box. Right. But yet, even in assembly lines, there&amp;#39;s hierarchy. There&amp;#39;s promotion, because people want to constantly prove to others, they&amp;#39;re better than when they started or how they started. So, think about that. What is the value of human life? There has to be more to life than that. So, if we were to bridge out all the learnings in the last hour that we&amp;#39;ve been talking, right, whether it be NLP PNA, home in, in my case, in Marks case, we say God, right in the middle of everything that we handle, and Ari with your learnings. We don&amp;#39;t start to remain stagnant. So even those people that are watching television shows somewhere in their history line. I love asking that question. What is the deepest adversity that became a catalyst to your purpose? What is the deepest adversity that became a catalyst of your purpose?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:51&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So yes, that of normal people sitting on the couch watching TV.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:55&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Absolutely. And you know what? Yeah, the quality of your questions determines the response and the focus that conversation is going to have see people that you pointed at people that comes together in a crowd to complain someone was leading that complaint, someone festered, that complaint, and someone ended it with a complaint. But what if you&amp;#39;re that one person, regardless, if you&amp;#39;re just a clerical start-up, you know, I don&amp;#39;t even know what the minimum wage is at this point. And just ask that quality question. What can you do to make a difference in this world? What is the deepest adversity that became a catalyst to your purpose? Do even know what your purpose is? or even as simple as this, what did you want to be when you grew up when you were a child? Because somehow along the way, we all wanted to be some kind of doctor or superhero actor or something. Right? It starts as simple as that. It&amp;#39;s a fun question. So, I&amp;#39;m going to ask you that, for example, Ari, when you were little, what did you want to be when you grew up. Okay. And why did you want to be a veterinarian?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:01&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Loved animals, liked medicine, I had a friend whose dad was a veterinarian. So, I spent like my ninth grade or ninth year in life, this summer, working for the veterinarian and helping with surgeries and stuff and doing all the things that veterinarian assistant would do. But that was why&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:22&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And what was the fondest memory of you doing that job?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;m not sure I had a fond memory of it was pretty gruesome to watch, but you know I really doing I enjoy doing stuff. You know, I always wanted to be doing things that were productive. My parents though, see, my parents had Amelie in the garage. You know, we have boxes of Amway. LOC sweet shot masks, you know, we had all that stuff. So, for me, I grew up with entrepreneurs, entrepreneur parent&amp;#39;s, every everything was, what hustle can we try to get. And so that&amp;#39;s how I was, that&amp;#39;s how I perceive everything in my life. I was also a martial artist, gymnast, baseball player. I mean, I did a lot of sports, long distance cycling. And so, I was always very active, and very, using my own creative energy, I also wasn&amp;#39;t a fan of people very much. Most people didn&amp;#39;t like me. I had been raped and molested, and I was, you know, basically, treated like, because I was Jewish, I was treated like I killed Jesus personally. And so therefore, I shouldn&amp;#39;t be alive. I mean, you know, there&amp;#39;s, my history is very specific to the person that I&amp;#39;ve become. Right. I wouldn&amp;#39;t wish my experiences on anybody. And I know that those experiences were uniquely directed at me. So that I could be who I am. But that is a lot of self-awareness that comes from I went to ask when I was eight, I did Life spring and landmark in the forum and Cyworld and CEO, space and IB, I mean, I&amp;#39;ve been in the world of self-development, alongside being in the world of being traumatized my entire life. So, it&amp;#39;s like side by side went hand in hand. And so, I, I assume nothing. When it comes to other people, and how they grew up and what their thinking is, I assume nothing. I only can ask questions. Because the truth is, is that no matter how much I think I know what&amp;#39;s in somebody else&amp;#39;s head. I never have and I never will. Because most people don&amp;#39;t even know what&amp;#39;s in their own heads.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:08&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;But do you see what just happened here? I would not have discovered that unless I ask you those questions. And here&amp;#39;s the truth, the truth of the matter here. Yes, you know, stories tie humanity together. But so, this adversity and suffering because none of us has spared from that as we go through life. It comes in different forms. You and Mark were very transparent with your abuses. You know that came painfully and the reasons why you&amp;#39;re both advocates in different forms is because of those traumas. You went through personal development because you&amp;#39;re trying to heal and find answers from those traumas. And I can almost bet you with accuracy. Everybody that you come across, whether it&amp;#39;s the guy that&amp;#39;s watching TV, because that&amp;#39;s what brings him joy, at the moment, right at the moment has gone through some deep suffering themselves, because that is unfortunately, the one thing we can avoid in life, from childhood to adulthood. But there&amp;#39;s also this humanity that is, you know, there&amp;#39;s a part of humanity that is true, regardless of what background you come from, is the desire to be good, the desire to be accepted, the desire to be loved. That is something that three does desire to be needed and desire to be part of something beautiful. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:31&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How you know that that&amp;#39;s part of everybody&amp;#39;s belief, because I&amp;#39;ve met people that is even close to what they believe.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:41&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It&amp;#39;s not so much as they believe it&amp;#39;s how you deliver that question. It starts at something happens in their childhood. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:50&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I understand that. I&amp;#39;ll give you an example I used to do. We used to do sweat lodges in the prison system in California. So, we&amp;#39;d go into California Youth Authority with a bunch of gangs, people who thought that they were really tough, and we&amp;#39;d get them into a sweat lodge, you know, native ceremony. And what we considered the stones, the grandfathers, the ancestors, you know, gangbanger might think that they&amp;#39;re tough, tougher than 100-degree temperature sitting, you know, in a womb dark with some stones sweating their pants off, right. And so, we could cleanse out and shift behaviour right from that. And I had somebody who had come to once they had gotten out of prison had come to the sweat lodges, and said, one night, you saved somebody&amp;#39;s life tonight. And what are you talking about? I was about to go retaliate and kill somebody. And I came here instead. Right? So that&amp;#39;s somebody being, in my opinion, having that that belief, like you were talking about, there&amp;#39;s other people who are in that system, not only would they never have even thought about it, they would never have considered not killing that person, it wouldn&amp;#39;t have even been a thought in their head. Maybe I shouldn&amp;#39;t do this. Right? So, here&amp;#39;s the thing, yes, the history of that person is going to be directly involved in where they&amp;#39;re at now. And I don&amp;#39;t believe in evil, I believe in optimum and sub optimum, right. So, their state of affairs that they&amp;#39;re in his sub optimal mental state, right. In order to get that person to a cleaner mental state, would take probably a massive act of tools, a massive act of tools, concentrated active tools. But I&amp;#39;ve never seen that person or those people who have who are in that position in the moment, calm themselves enough to be in a place where you&amp;#39;re where you&amp;#39;re talking about them being.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:28&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Well, it&amp;#39;s not Yeah, it&amp;#39;s not in that moment, but sometimes one question would ignite that spark as simple as what happened? What happened to you or what happened? opens up a doorway of discoveries. Right, should they choose to stay there? That there’s choice. Am not trying to save that person, when there&amp;#39;s nation waiting for us to step up. But here&amp;#39;s what&amp;#39;s true, every day we delay, more people suffer. Every day that we decide to not do something about there&amp;#39;s another crowd writing that complains about. Well, I don&amp;#39;t want to be on the second or the latter crowd. The three of us certainly don&amp;#39;t. That&amp;#39;s why we&amp;#39;re having this conversation this afternoon. Right. So, it&amp;#39;s just something as simple as it goes back to that what happened, the simple questions, it goes back to the word that Mark said compassion, it goes back to you Ari, the audacity to say what is true, uncensored, right? Whether you be in an assembly line, whether you&amp;#39;d be a CEO or a high-risk entrepreneur, find out what is that link that connects to that the ability or desire to want to do something, I am not going to condemn you. If you&amp;#39;re the person that decides no, my happiness is watching that box. Because I&amp;#39;ve done my time. Right? It&amp;#39;s very interesting what then what I can learn from me during the time that you were doing that time so that I can gain wisdom or lessons or under the table. But I&amp;#39;m going to gain something from somebody all the time. What I do with that, that&amp;#39;s my choice and prerogative.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;He ends this with a grunt. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:17&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I had to drop that that little baritone, you know, you&amp;#39;re, in my opinion anyway, for whatever it&amp;#39;s worth, you&amp;#39;re absolutely correct in that regard. We, you know, we&amp;#39;re students and teachers at the end of the day, but part of having that compassion awakened inside of you is, it&amp;#39;s just that, you know, not judging and condemning because you don&amp;#39;t know, there&amp;#39;s an expression that I absolutely love, which says, If you were to spend 10 minutes alone with your greatest enemy, you&amp;#39;d realize they have way more in common with them than you thought. Because as different as we all are, there are certain intrinsic, inherent needs that we all have, you know, as different as we all are. And in the multitude of ways, we all, we all cry when we&amp;#39;re sad. We all, you know, bunch of our fists, and do that when we get upset, we laugh when we&amp;#39;re happy, and we have people that we love, and we have we want to love and be loved. Despite how incongruent our actions might be at the moment, you know, everything is for the pursuit of that. Now, our vehicles might be different. But the intention is that and I think that part of leading with compassion is, again, asking those questions is learning to recognize suffering, where it&amp;#39;s apparent, and it&amp;#39;s not being, addressed, but also suffering where it&amp;#39;s silent, and it&amp;#39;s being cleverly disguised? You know, with a smile or with jokes, and with an eccentric personality, like Robin Williams. And at the end of the day, it&amp;#39;s learning to ask those penetrating questions because it&amp;#39;s in that moment, right, where you have the gift of allowing somebody the opportunity to contemplate themselves, their situation and their life in a manner that completely goes against what they were taught, and what they experienced growing up. And it&amp;#39;s in that little moment, it&amp;#39;s in that little spark, where healing can take place Now will it take place? That&amp;#39;s, that&amp;#39;s up to the person, but you create those pockets of opportunity for goodness to flow,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:43&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right, Creating the space. So, I admit, I&amp;#39;ve been playing devil&amp;#39;s advocate a bunch today, because I like to spice things up. I have a buddy who is a compassionate communications guy. He actually went to prison at some point in his life and ended up having to really utilize those compassionate communication skills. And ended up basically being like the prison counsellor, for you know, the time that he was in I mean,&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:24&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah, exactly. He had to put those skills to test the NLP, the compassion, communication, the nonviolent communication, all of that together, in one, you know, and he had a lot of people who had thanked him, because they were about to do something, right. And so, I just, I want to say, I&amp;#39;m a devil&amp;#39;s advocate, because there are people who have never heard of things before. They&amp;#39;re experiencing everything new. You know, in the world of self-help, they may have been in a box of religion, they may have been on a box of you know, belief at a box of monetary, you know, constriction, whatever that is. And so, I played that devil&amp;#39;s advocate, because I want to draw out the juice from you guys. You know, so that the people who are not used to that way of thinking, this is what I call critical thinking, common sense, but its minutia thinking it&amp;#39;s the deep-down little pieces of information that make the biggest bits of difference. And to your point, you know, silence is a bully&amp;#39;s best friend. That&amp;#39;s, the saying that I&amp;#39;ve had for a long time. So, it&amp;#39;s time to get loud. And that&amp;#39;s for the systems that we find ourselves under, you know, these systems that are constrictive and, and really just optimized, their sub optimized so badly that they are almost broken like healthcare system, the results, I mean, if you just look at results, right. And so, within that system, to me, there&amp;#39;s a simple solution. And that simple solution is a one-word solution that changes everything. And I think that it fits for all things, the incentive, and the incentives, that we give that one word, so let&amp;#39;s say we took the incentives in health care. And we changed it from doing procedures, like you don&amp;#39;t get paid any more for doing more stuff, you only get paid for the result. So, the more people that become healthy, the more money you get paid. At the end of the day, the people who are going to be getting paid the most are going to be doing the least amount of work, because they&amp;#39;re going to have people healthy. You know, you get 10 people to quit smoking. Cool, you get a bonus, right? So, we incentivize differently. So, if we change the incentives from results, or to results from procedures, right, the entire system has to reorganize itself, in order to fit in with that incentive. Right. So, if the incentives are the answer to say to that, let&amp;#39;s look at the incentives to what global peace Let&amp;#39;s talk now is doing. Let&amp;#39;s look at the incentives, you know, for that so that people can kind of get here&amp;#39;s the incentive for us to do this. Anybody? &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;36:45&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I completely agree. But those are those brilliant little practical psychology tools that we need more of in every area of life. I think so much of life, right revolves around these two words, leverage and incentives. If you&amp;#39;ve got those two things, game changes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:12&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Absolutely.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, you&amp;#39;re asking a question Ari of what are the incentives to be joining global peace? Let&amp;#39;s talk for an example. Right?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What is it that you&amp;#39;re doing the incentive to do what you&amp;#39;re doing? So, what is the incentives for you as a company. &lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:29&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, here&amp;#39;s one thing that I will champion for myself. Because the company or the organization or non-profit, I should say NGO is such at a baby stage with massive explosive growth. I have the privilege, putting the right structures, policies and processes that actually impacts humanity at a scale that helps end suffering. Not all of it, but most of it. Now, a personal incentive for me is that I do have two sons. I mentioned this to you before, that at least they know that one day when I&amp;#39;m just a fleeting memory, their mom did something to make the world that they live in a better place for them. I hope that there&amp;#39;s a kind soul another one of me out there that can share the same compassion to my kids long after I&amp;#39;m gone. Or their kids at that point, right? Because it becomes a generational blessing, for lack of a better term, a generational move forward, a generational element at this point. You know, I have a lot of accolades Mark is very well aware of that&amp;#39;s one of them was the biggest one last year, which is the Topa Award, which basically recognizes one of the top 10 out of 4.1 million Filipino Americans living in the United States. I was one of those top 10 right out of 4.1 million. Outside that they did a decade tribute, which is to be the top 100 out of Gosh, built millions of Filipino Americans between the Philippines and the USA. I was there with massive names. Bruno Mars and the co-founder of Snapchat, you know, politicians, you name it, have reached that but without looking for accolades along the way. That&amp;#39;s a legacy that I leave with my children. Right? It&amp;#39;s better than saying, oh, I&amp;#39;m on a best, you know, I&amp;#39;m an Amazon bestseller which is literally algorithms that you can manipulate let&amp;#39;s face the truth on this things, right? But to have attained that level, so I can leave it to them and say, I had the audacity to defy what everybody else said was impossible. That is my incentive, so that I can teach them the values that you are not the labels people will give you. You know, environment, culture, religion, expectations, you name it, because that&amp;#39;s something your mom had to overcome herself. Right? Let me show you the tools that you&amp;#39;re not the labels that people have given you or expectations. And that the value of who you are is found more than the dollar amount that may be in your bank account in the future or even in the present. Because by starting with those very critical values that are so not being taught now, Ari, whether it&amp;#39;s an educational system or the homefront are the very values that&amp;#39;s needed, to your point, to live, you know, to change the world. So that&amp;#39;s the incentive for me with anything that has to do internally, personally with you know, with me, but more so having the platform that Mark and I does, and actually doing this on a global scale, a simple little thing like, Hey, how can I help starts the whole ball process, really, how can be a part of this?&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Cool beans. Thank you. And Mark.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Marc Anthony King&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:08&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I think that, you know, I haven&amp;#39;t been blessed with children as of yet. So, I can&amp;#39;t say that I want to leave a legacy for, for my children. But what I can say is that for every child who was ever negatively labelled, who was ever sexually abused, who was ever told that they would never amount to anything, whoever found themselves moments away from taking their own life. Who in every capacity was told that they were not worth it, and that they were less than my incentive is that my journey can serve as a legacy of what is possible, and how, whatever it is that you believe in, has the power to turn a travesty into a beautiful testimony. You know, my greatest incentive at the end of the day, and I&amp;#39;m unlike you, I&amp;#39;m not religious either. I haven&amp;#39;t mentioned any religion. But my greatest source of joy and inspiration, and my greatest hope is that at the end of my life, my creator can look at me and said, You did good, you did everything I asked you to, you know, I want to leave this earth. with not a single bit of compassion, in me, not a single bit of love, not a single bit of, of wisdom, and not a single bit of caring. Because I left it all on the table. I left it all on the table, and hopefully, hopefully, somebody learned from my from my life and took those tools and took those experiences, and was able to replicate it and make somebody else&amp;#39;s life better. That&amp;#39;s my incentive.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Melody Garcia&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:14&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And I&amp;#39;m gonna round it with this Ari, because Mark and I resonate with this quote, whether you believe in God or not, right. Religion or not, or whatever you want to call this. But there&amp;#39;s a quote that I fell in love with many, many years ago that I live by. And this is not in the Bible. That&amp;#39;s a whole different conversation. We can go on for three hours. But it&amp;#39;s by Emma Bombeck that literally rounds up with marks and beautifully that goes, when I stand before God at the end of my life, I would hope that I would not have a bit of single talent left and could say, I used everything you gave me.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:51&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Awesome sauce. Thank you guys so much for being here. Yeah, we&amp;#39;ll have links and things in the description when we air the show. So, it&amp;#39;ll all be down there. We&amp;#39;re over there or over there, whichever way. Awesome. This is everywhere. This is everywhere. And so, thank you so much for being here and remembering everybody. We&amp;#39;re creating a new tomorrow today. We&amp;#39;re activating our vision for a better world now. What can you do? won&amp;#39;t cost you a dime today, tomorrow the next day to create a new tomorrow for yourself today. Thanks for coming.&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Nov 2021 01:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 74: Diversity and Inclusion with Jeff Le</itunes:title>
                <title>EP 74: Diversity and Inclusion with Jeff Le</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Jeff Le has had a career at the highest levels of public policy and politics at the state, federal and international levels. A recognized thought leader in political advocacy and representation, his analysis and opinion-writing have been featured in The New York Times, POLITICO Magazine, USA Today, The Washington Post, FOX News, The Hill, Roll Call, Forbes, and local and regional newspapers in 30 states.</p><p><br></p><p>=================</p><p>Welcome back to another episode of create a new tomorrow. I am your host, Ari Gronich. And today I have with me, Jeff Le, and I&#39;ve been looking forward to having this conversation for a long time. Jeff is a two-time tour guide in Afghanistan. He&#39;s an ultra-marathoner. He&#39;s in the political arena. And that&#39;s the thing that I really want to talk to him about. But this is a guy who&#39;s recognized as a thought leader, as in political advocacy. He&#39;s been featured on Politico magazine, New York Times, USA Today, Washington Post, I mean, Fox News, all kinds of stuff. But Jeff, I&#39;m gonna let you tell a little bit more about yourself. And where it is that, you know, you feel like your history has met your present, and is like pushing your future forward.</p><p> </p><p>Jeff Le</p><p>2:36</p><p>Thanks for having me. Ari. Flattery will get you everywhere. So, thank you for that very warm introduction. You know, when I talk about my life, I really must take time to talk about my parents, first and foremost, not just because they love each other very much, and here I am. But also, because, you know, it&#39;s their bravery and passion that allows me to be an American today. Right. So, they were Vietnamese refugees after the fall of Saigon. 46 years ago. </p><p>3:25</p><p>Yeah, they were refugees in, you know, Thailand and the Philippines and escaped Vietnam and communism on a 32-foot raft. So, you know, when they made it to the United States in 1981, after six years, a year later, I was born. And that came with great rights, but also responsibilities. And growing up in Southern California. My parents had a gardening company. And it&#39;s important to highlight because it was my first job. My first job at eight years old was being the gardener&#39;s kid, and mowing lawns in the weekends. I learned two things about this. Number one, manual labor sucks. And education is really important, two people treat you based on what they think of you based on what you do. And so, understanding that we&#39;re only equal in concept, but maybe not in reality is an important lesson learn at a young age. I say all that because a lot of my professional and personal life was driven on this understanding. And I would break my life chapter into three chapters, and we can talk about each of them. Yeah, the first was a chapter in the international affairs arena, right? I got to work and travel and 85 countries around the world. There was so much to see and do, including, you know, what you referenced was, you know, my time in Afghanistan, you know, working in the international development, economic space, but also working in the human rights and advocacy, is base. And obviously, recent events in Afghanistan, are quite tragic and horrible. We&#39;ll talk about that. After that experience, it made me ask for mentally, what was I doing for the country back home? And so, the second chapter of my life was in politics, but you know, really with a stronger emphasis in state and local politics. I got to work for the governor of California specifically for five years. Jerry, yes, great way for Jerry Brown, Jerry Brown, the governor of California, so that the current governor of California, the previous governor of California, and which, for me was fascinating, because when Jerry Brown was governor, California, in the 70s, and early 80s, my parents arrived here. So it was so fascinating that their son could be advising the governor of California, the same governor, who was governor when they landed. So, think about that, from that, you know, the world is an interesting circle. And I was really proud of the work that I got to do in California, as you know, I mean, California, you know, covers some really interesting issues and technology and innovation.</p><p> </p><p>Ari Gronich</p><p>5:53</p><p>California is crazy state.</p><p> </p><p>Jeff Le</p><p>5:55</p><p>There&#39;s a lot of stuff to talk about, right? Fires, floods, you know, Silicon Valley, Hollywood, I mean, your amens, I mean, there&#39;s so much stuff that comes from there. And also what&#39;s not talked about the largest veteran community in the country, and 30 military installations that are sort of the backbone for our efforts in the Pacific, not talked about, but it&#39;s very important. Think about not just from a national security perspective, but also from a local economy perspective, having those installations there, those work I really got to work in really proud of. And now in this phase, I work in technology. And I&#39;m really focused right now on housing, and really focused on reducing barriers for people to get to affordable safe housing, at a time where you have potentially millions of people being evicted, through no fault of their own. So, you know, for me, my goals have really been focused on trying to support empower the most marginalized at a time where the haves and have nots grow, what can we be doing to be smart and thoughtful about this, and not throw the baby with the bath wash.</p><p> </p><p>Ari Gronich</p><p>7:09</p><p>Absolutely. So let&#39;s start to unpack some of this stuff a little bit. We&#39;re gonna go back, I actually I had a girlfriend. Long time ago, she had a tattoo on her butt that looked like a shipping label. It&#39;s said made in Vietnam. She had been a refugee who had escaped on a boat, like a rowboat, almost to Thailand. And so I find that interesting, because I know what it&#39;s like what it was like for her parents, who did the escaping, you know, and all of that what they faced and possibilities that they faced in order to escape a place. And where I&#39;m going to draw the parallel in a minute is not necessarily to the Vietnam, but it&#39;s to Afghanistan, and all the refugees that are being forced, you know, to leave their home. And so, we&#39;ll draw that parallel as well. But what I want to get to at the first is, is that eight-year-old boy, who is being aware of the fact that your equality is not necessarily equal in the eyes of the people. So, I want to just kind of unpack this this one little bit for a second, let&#39;s talk about equality. And if there should even be anything called equality, and if so, what would it look like to you? So, let&#39;s just. </p><p> </p><p>Jeff Le</p><p>8:49</p><p>Yeah, it&#39;s funny. So, under the law, there is supposed to be equality, right? In society, that&#39;s certainly not necessarily the case. There is something very important which is equity. Equity is important. Yes. Equanimity too. Those two concepts are very important. And so, I believe in equality of, there&#39;s an equality of opportunity and potential. Outcomes are different. Outcomes or outcomes. But we also must acknowledge that, there are some folks that are born on third base. There are some folks that are born on first base, and there are some folks that are selling hotdogs in the stands. It&#39;s it is different. And so, where you start does affect how you play the game. Right? Like if you&#39;re playing Monopoly and you got Boardwalk and Park Place to Start, it probably affects the way you probably can maneuverer. And I can tell you that my you know, my parents coming to the United States with nothing, I can&#39;t say we had Boardwalk and Park Place. I think we were just happy to have it. Have a token on the board. Right, we&#39;re happy to be here. And very much at least in an Asian American Pacific Islander angle, particularly Vietnamese American one, there&#39;s one very much filled with gratitude, a gratitude that we get to be here and that we get to chase, the thing that you and I have talked about, which is the American dream. The American Dream, though, isn&#39;t the dream for your parents, the American Dream is the possibilities for your children. That&#39;s what that is. Because, you know, very few, you know, these refugees you cited and Afghanistan, they&#39;re here are like being resettled. They are not going to be the direct beneficiaries of the American experience and the opportunities here; their kids will be. That is the American dream. The parents will have to live with the trauma of what they lost and what they&#39;ll never get back. And I know we discussed like, oh, how lucky these Afghans are to make it. The survivor&#39;s guilt. That&#39;s real. And they&#39;re separated from their family, their friends, their loved ones, everything they&#39;ve ever known. So, they&#39;re always going to be knothole. So, I think there&#39;s this notion when we talk in society about like, oh, these refugees are taking advantage of things. Oh, they&#39;re just trying to find a way to, you know, further themselves. No, it&#39;s a last resort. It is a last resort. I mean, you think about what makes you happy? It&#39;s your community. It&#39;s the people around you. It&#39;s the sense that you&#39;re living in your skin.</p><p> </p><p>Ari Gronich</p><p>11:27</p><p>You know, it’s funny to me, as you&#39;re talking, I had a thought, right? How many people do I know that I grew up with? Who have never left? The place that we grew up. Quite a few. And how difficult it is for somebody, just to willingly choose to go move somewhere, even just out of city. Not just out of state but out of city. You know, how many people do I know that have lived on the same block. You know, as their parents lived, and their grandparents lived the same block the same neighbourhoods. And when I hear somebody say, you know, these people are, they&#39;re being forced. What I want to see happen, right. When I hear you say, they&#39;ll never be whole, what I want to see happen is block parties. I want us to be, you know, the 50s, again, when we welcomed the world, right, onto our blocks into block parties, and we actually understand and listen and question like, What was that experience that you went through so that people can become whole?</p><p> </p><p>Jeff Le</p><p>12:52</p><p>Yeah, I mean, you&#39;re totally right. I think this first off, I mean, if you look at the founding of America, America is a nation of immigrants and refugees, by the way, seeking refuge. In the only scenario of options last, right, if you look at the history, right? We focus so much on the Mayflower. There are many other May flowers for many other generations that we never talked about. It&#39;s not as luxurious, right? But the reality is that you, we have a culture that has a connection to cultures of many. And part of our strength, if you talk about from innovation, what makes America so powerful, is that we have these viewpoints, perspective skills and abilities from all around the world that come here, the best of the best. And then they use those talents and skills to create things that change the world. That creates that new tomorrow. Right? If you look at, you know, for example, let&#39;s just talk about, let&#39;s say the vaccine, for example, one of the things that people don&#39;t talk about who worked on the science of these vaccines, right? The research and development are on the backs of immigrants, doing the lab and bench science. So, you know, America benefits from those talents. And to your point, we have to recognize, it takes a whole of society to put people in the best position to succeed. They deserve to have an at bats, whether they strike out whether they get a single, I couldn&#39;t tell you.</p><p>Ari Gronich</p><p>14:23</p><p>So, hold on a second. Let&#39;s again, I&#39;m I like to unpack some of this. I don&#39;t agree. With the premise that all people should have an equal starting ground. Right. And say that because I&#39;m going to have a different brain than you have different set of skills than you. I&#39;m going to have abilities that you will never have. You will have abilities that I will never have. And I disagree with the philosophy of any possibility of starting from an even ground. Now, here&#39;s, here&#39;s to say, if I had $100 million, okay, my brain would know who I need to put that with. So that I could get things moving forward, somebody else&#39;s brain that&#39;s given $100 million is going to spend it on junk that&#39;s not going to move anybody forward or anything forward, another person is going to spend that 100 million totally different, right? They&#39;re going to actually like maybe go to classes and learn and gain a skill and do good in the world. So, money, or resources or family, like, you might have a much larger family of resources than I have, my family might have more money. So, I don&#39;t believe that there&#39;s ever going to be a time possible in which we have an equal starting point or equanimity in relationships, it have equanimity and other things.</p><p> </p><p>Jeff Le</p><p>16:09</p><p>Well, I think historically, that&#39;s right. I mean, again, like we talked about my family&#39;s history in the United States is 39 years. Right. So, the starting point is different versus, you know, someone that&#39;s been here since their family has been here since 1840s. Whether we can agree that&#39;s different, and totally agree that there&#39;s different skills and abilities. I think it&#39;s the case of how do we best put people in positions, you know, to fulfil their talents and potential? I agree with you. Not everyone is gonna be a starting pitcher. Not everyone is going to be even playing that sport. I totally agree. But I do think on the services part, like the thing you talked about for society, right? Having that openness to learn to understand that benefits everybody, and that benefits a stronger country as a whole.</p><p> </p><p>Ari Gronich</p><p>17:01</p><p>Yeah. But also. I guess what I want to get to is, can we agree on a solution, right? That starts us from a place of maybe not equanimity. But at least not fight or flight. Right. So having somebody not necessarily have to worry about survival skills, survival instincts, surviving in general. And that&#39;s where I believe that if we could get away from the nervous system being triggered into this fight or flight response constantly, right? Meaning, we give people a way to have shelter, have clothes, have food, have the things that are necessary to sustain a life. That starting point, at least, is a starting point that will allow people to move in a quicker fashion, right? But to your point, at eight years old, you started a job. At seven years old, I started a job. Right. Mine was paper boy, and we did lawn mowing for like five bucks a lawn. Five bucks a lawn, I think back then. It was like three bucks a lawn. Right. And so, here&#39;s the other part of that. So, I&#39;m going to be my own devil&#39;s advocate on this. The struggle is what made you who you are, right? That having to work that early, the being forced into an a non-equal position, right. Whereas somebody who&#39;s wealthy, whose kids are wealthy, they don&#39;t have to do anything, they don&#39;t have to learn, they don&#39;t have to think they don&#39;t have to, and they&#39;ll lose anything that they&#39;re given pretty darn quickly. So, there&#39;s, the dichotomy in my in my head, and we give people an equal footing ground as far as like survival. And will that have an opposite effect of taking the struggle away that makes people really forged in strong?</p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>19:32</p><p>Yeah, so I think you know, if you think of that, you know that Maslow&#39;s hierarchy, right. So, if you reduce the existential crises, then it can allow people to forge and foster in the other ways. I think there&#39;s three factors I think about first is, you know, just personality, right. I think there&#39;s the things that are born innately like you were talking about earlier. Alright, that is a factor. The second one, I think, is really helpful is exposure to other people? So, I mean, if you think about, you know, everyone remembers their third-grade teacher, right? Like there are people that influenced your life in a unique way. Even if it doesn&#39;t seem like it&#39;s going to be changing your life, those people are really important that you can&#39;t really control for right is the quality of your teacher or the quality of, you know, important figures in your life? The third is luck. And that, I think, to the point you, I think you imply it, I think that&#39;s fair. We live in a society that tells us that if you work hard to do these things, and you&#39;re successful, and that, alternatively, if you don&#39;t work hard, you will fail, and that&#39;s on you. So, when we see people fail, we just assume they didn&#39;t work hard enough. That might not necessarily be true. So, it&#39;s like that. That&#39;s an interesting premise here on, you know, this path dependency of like this dichotomy of if you do this, you do this, if you do this, this happens.</p><p> </p><p>Ari Gronich</p><p>20:56</p><p>See, I don&#39;t I don&#39;t believe that hard work means anything. Right. I&#39;ve seen housekeepers who, I mean, like, go 10 hours, 12 hours a day, they work their butts off, and they&#39;re making, you know, five bucks an hour, so to speak. 10 bucks, whatever the minimum nowadays. And I see CEOs who do absolutely nothing all day, right? Who make massive amounts of money. So, I don&#39;t believe that it&#39;s equal hard work for outcome, right? It&#39;s what you create as value. It&#39;s how much value you&#39;re providing to the world. Right? So, the value you provide to the world is gonna depend on your personality, as you said, it&#39;s going to depend on your skill set your, you know, your history, but all but mostly your mindset skill set, isn&#39;t that correct? </p><p> </p><p>Jeff Le</p><p>21:57</p><p>It is and again, also, the degree of understanding systems. So, this is the other part like we were talking about, from, you know, the welcoming, I view, the welcoming is also an education on, how do you navigate? I think about my parents in the first two years, they were trying to figure out the DMV. I think everyone struggles, the DMV in some way. But imagine, you&#39;ve come from this conflict, and you&#39;ve been in transit. And now you&#39;re here and you have some sort of social network or you&#39;re working through, but then they&#39;re like, Oh, you have to get driver&#39;s license. Like, what is that? How does that work? So, there&#39;s also like, the quicker one can pick up the system. And as we talked about, I think really gifted creatives in this space, we&#39;ll learn the system, maximize what that looks like, and then break it. Right. I think that&#39;s where it gets really interesting. When you&#39;re starting in a position of the basics, you&#39;re not talking about breaking systems just yet, right? So, I think anything you can do to, again, expedite the ability to get people administratively in the points you talked about with this, you know, this hierarchy. That is helpful, because it will help for people&#39;s transition. to not feel like they don&#39;t belong here. Or at least you pretend you belong here.</p><p> </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>23:22</p><p>So, belong here, an interesting phrase. So, I&#39;m a firm believer that I should have the free ability to travel about the universe as I see fit. Right? I don&#39;t think I should have to have a passport. I don&#39;t think that there should be borders of any kind. I don&#39;t, you know, let me play. I&#39;m gonna play this out. Like, yeah, well, your goal on here, I don&#39;t think there should be any limits. To me traveling around the globe. I look on a world view of Earth from space. And there aren&#39;t any of those, you know, barriers or lines that we&#39;ve put onto the globe. Yes, you can see the Great Wall, but that still doesn&#39;t delineate the country, it only delineates one place. But the point is that this is earth, right? We all belong. If we live, if we exist, we belong on this earth. And so, stopping people from traveling, creating all these borders, what does that do psychologically? To somebody’s mind, right? I have a friend in London right now. And he had to get permission from the government to fly out of London to come to the US because of COVID right otherwise There would be a $7,000. Fine. Okay, in order to travel around the country around the globe around whatever, you had to get permission. I think that that&#39;s wrong. You&#39;ve been to 85 countries. Right? You&#39;ve travelled the world. You have seen, I&#39;m sure more amazing things than 99% of all people. Because you&#39;ve been to more places that, you know, most people have, like, like we said before, never lost their block, never got off their block, let alone travelled 85 countries. So, what do you think of belonging to the universe belonging to Earth, right, belonging in general? And how this whole issue can get alleviated? If we stop the nationalism thought?</p><p> </p><p>Jeff Le</p><p>25:56</p><p>Yeah, yeah, um, I want to react really quickly about some insights. When you travel to different countries, I have two universal principles. And then we&#39;ll talk about the nationalism question that you raised. The first is in the travels, I got to experience and see with all the different people. Principle number one that I found is that regardless, where I went, who I met, how I met, what I saw, the people who had the least always gave the most, that&#39;s irrespective of nationality, irrespective of label, gender, you name it, I thought it was incredibly powerful. And from a humanist perspective, like just very inspiring, especially in places of the most hardship, I found people to be absolutely the most resilient, the most resistance to negativity, but also willing to sacrifice in a way that was in almost inhuman in some ways. Second principle, the more I travel, the more I miss home. And there&#39;s something about home that is important. And I struggled to understand what was it about home that it was, was it? Was it air conditioning? Was it my cereal in the morning? Was it the ease of driving on the right side of the road? What was it? And what I concluded was, it was a sense, where I didn&#39;t have to constantly translate in my head, a situation or scenario. And I think when you&#39;re what you&#39;re talking about, from a big picture perspective. When you talk about these barriers, or borders or labels, you&#39;re talking about haves and have nots. And you&#39;re talking about people that are deemed X and people that are deemed Y. And it&#39;s never done in a way that&#39;s done with rigor, right? It&#39;s just a label, right? It&#39;s based on what you talked about. It&#39;s based on nationality or passport, or it&#39;s based on a classification. It&#39;s not based on the individual, right, with rare exception, like your friend is a rare exception to get that exemption, for example, largely based by Guile in relationships. </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>28:07</p><p>But he’s spoken in front of parliament in the United Nations. So, he&#39;s been a guest on this show. I mean, that will get him. Well, we&#39;ll get him anything, Jeff.</p><p> </p><p>Jeff Le</p><p>28:18</p><p>Besides a cosmic karma. But to your point, though, you know, I do think the nativism part is dangerous, because it irrationally puts people into intellectually lazy buckets. That is dangerous from not just from an everyday life perspective, but from a policymaking perspective. Right. And, you know, as you know, that the government, there might be well intended actions or options. But implementation is always the question. And then there&#39;s always exceptions to the rule. That is the question. And so, it can be really hard to right size solutions for the most people possible. Understanding that is far from perfect. But fundamentally, one of the issues that I see here is the policy makers that use rhetoric to score political points, mainly campaign dollars, to then advance their own personal interest without actually doing good for the others around them. That is, and maybe that&#39;s human nature. I don&#39;t know, we can debate that. I would argue it&#39;s not because I&#39;ve seen the most giving people on planet Earth. So, it&#39;s hard. It&#39;s hard to see the difference. But unfortunately, in the system, we&#39;re in Ari. It&#39;s very much driven on. There&#39;s only so much pie, and I&#39;m going to claim the pie for my people versus some of us believe that. Actually, you can go in the kitchen and make pie and we&#39;d all be better off. So, it&#39;s an interesting debate.</p><p> </p><p>Ari Gronich</p><p>29:55</p><p>Yeah, there&#39;s plenty of pie. I always say to somebody who thinks that there&#39;s a lack of anything in the universe. Say count handful of sand grain, just a handful. Just count them. See if you can, if you can&#39;t, you probably don&#39;t have a lack in the world, right? How about counting the hairs on your head? Can you count how many hairs are on your head or pores or on your skin? Right? We don&#39;t have a lack of for anything. In fact, we have an abundance of so much. Part of what I feel is like going to a restaurant where there&#39;s a menu, that is five pages versus a one page menu, right? One causes anxiety. The other cause, you know, creates ease. I only have these choices. Yeah, this is all that I can do. Right. Whereas the universe right now, is the smorgasbord, we have this thing called the internet that allows you to have a buffet of all you can eat of your own topic, right? And so like, for me, I&#39;m the kind of person who gets a little piece of everybody&#39;s, right. And I want a little I want to try a little bit of everybody. So, I don&#39;t get stuck in my own thoughts. </p><p> </p><p>Jeff Le</p><p>31:17</p><p>Well, also you don&#39;t get stuffed either. Right. So, you get to enjoy the taste without having to deal with that coma after so that&#39;s a smart strategy.</p><p> </p><p>Ari Gronich</p><p>31:25</p><p>Right. But, that&#39;s how I like my people. You know, diverse. That&#39;s how I like my life is to have diversity to have levels. </p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>31:41</p><p>Go outside to see different and I would also say difference. Right. Because I think one of the killers that we were talking about with nativism, is people just all go in their corners, right? And that creates groupthink. And groupthink is a killer. That&#39;s the thing that we need to be breaking. And I&#39;m really, I really admire the way you sort of look at life in that you want to be exposed to as many things as possible. Not as little. </p><p> </p><p>Ari Gronich</p><p>32:06</p><p>Cancel Culture sucks. Let&#39;s just get it out. Like anybody who&#39;s cancelling anybody. You should be ashamed of yourself. Really, like down and dirty. You should be ashamed of yourself, cancelling people cancelling things that you have no idea about who they are, you never asked them a deep question, or found out why and you&#39;re cancelling them. I find it disgusting. It&#39;s actually like, I find that that whole concept, completely disgusting. Anybody who&#39;s an American like it&#39;s going against the Constitution, which is free speech, the idea of free speech, right? So, let&#39;s just like I&#39;m just getting that out of my system. At the onset, right? Cancel culture sucks. So that being said, what&#39;s the solution? So, I like solutions. I&#39;m all about solutions. These days, we&#39;ve talked a lot about problems. Yeah. I want to get to some solutions with you. Okay. So, let&#39;s go to Afghanistan, for instance, and what&#39;s going on there. You had two tours. And you kind of have an insider&#39;s perspective. So, let&#39;s get perspective on that location.</p><p> </p><p>Jeff Le</p><p>33:27</p><p>Yeah. I mean, obviously, Afghanistan has been in the news. What&#39;s fascinating about Afghanistan, is it&#39;s one of the most complex histories on planet Earth. I mean, just where it&#39;s located in the world is one of the busier more complex neighbourhoods, you can you just take a look around the neighbourhoods, it&#39;s busy. And what I learned from the years I was there, that one, one really important lesson, which is super helpful for both empathy, but also humility, is the longer you&#39;re in a place, the less you understand. And I think that&#39;s the case in many countries in many parts of the world.</p><p> </p><p>Ari Gronich</p><p>34:04</p><p>Unpack that. Explain that.</p><p> </p><p>Jeff Le</p><p>34:05</p><p>So, there&#39;s layers of complexity. And let&#39;s say, you know, you want to understand the United States. So, you stay here for a semester, or you stay here for a couple weeks. All right, you have a good handle. You stay here five years, what did you really learn? Oh, my goodness, there is way more to unpack than one thought. That&#39;s very much the case in a foreign country that is in a conflict, an active conflict zone, and you&#39;re trying to figure out, how do we promote better relations? How do we, you know, ensure more prosperity and economic development? How do we build things? And also, more importantly, how do we get rid of the bad guys? Which by the way, there&#39;s that construct of good guys bad guys, which we can talk about that. The great part about that experience two things one, I got to be outside of the Capital for lots of parts of it. And that&#39;s helpful because the country isn&#39;t just The State Capital or the nation’s capital, just like if you look at the United States right now, you know, there&#39;s Washington and there&#39;s everything else. Everything else is quite different than Washington very much as hasten Kabul and everywhere else and understanding that the local differences matter. But more importantly, the local sensitivities, the local people, local constructs are different. That helps you get a sense of what&#39;s possible. And the only way I could do anything Ari was with hiring local people who were invested in trying to promote a better</p><p> </p><p>Ari Gronich</p><p>35:33</p><p>Hold on one second, I&#39;m gonna pause you. </p><p> </p><p>Ari Gronich</p><p>35:57</p><p>Jeff, I&#39;ll be right back. I just got to do something real quick. </p><p> </p><p>Jeff Le</p><p>Yeah, of course.</p><p> </p><p>Ari Gronich</p><p>36:40</p><p>Sorry about that, my ex is coming to pick up stuff for my son.</p><p> </p><p>Jeff Le</p><p>36:52</p><p>Understand, understand. That&#39;s complexity.</p><p> </p><p>Ari Gronich</p><p>36:56</p><p>Yes. All right. So where were we?</p><p> </p><p>Jeff Le</p><p>37:01</p><p>We were talking about FSM. Yeah. I guess, to say, if you want to be successful, in a country, like that, you need to have local buy in. And you need to have local staff who are committed to building a very different country. That&#39;s not an easy sell. But when you do have folks who are interested in stronger prosperity or having closer Western alignments of the world, when they&#39;re all in, you&#39;re all in, here&#39;s the thing. They make a choice. That choice isn&#39;t just a job decision. That&#39;s a life and death decision. That&#39;s the difference Ari. So, the choose to support the Americans, like just how my parents supported the Americans. If you don&#39;t win, you lose. And that&#39;s what unfortunately, has been the case here in the last six weeks following the withdrawal of American troops from Afghanistan. And I think we can agree 20 years is a very long time. And we can agree that 20 years, what did that give us? Those are fair, valid, thoughtful, important questions that we should and absolutely need to learn from. But speaking at a human level, knowing that the vast majority of my local staff, people that made sure I was okay, made sure our troops were okay. That they&#39;re not going to be okay, now. That is crushing to me. Because they&#39;re the unlucky ones, the ones that won&#39;t make it to United States, and 46 years ago, my parents were the Afghans. And so, I feel a tremendous sense of both heartbreak, guilt, and shame, knowing that we couldn&#39;t do everything we really could do. You&#39;ll hear Ari, people say that, oh, we did the best we could. It could have been way worse, you know, right. And listen, I would love to go down the multiverse to determine the other scenarios I&#39;d love to. But the reality is in the universe you and I live in today. There are family members of my former staff that have already been killed, or people are hiding in a hole in the ground or deciding which land border are they going to cross over? That&#39;s the questions right now. And that’s a difficult thing to accept for me. Putting aside the strategic questions, which we can talk about, of course, that&#39;s that that is well deserving, but just on a human level. It&#39;s something I haven&#39;t been able to shake. I don&#39;t sleep very well, to be honest with you. I tried to do the best I could and continue to try to support visa applications, whatever the case might be through our process, which is a 14-step process. And it&#39;s hard to know that even the greatest most powerful country in the history of the world, still can&#39;t get the stuff, right.</p><p> </p><p>Ari Gronich</p><p>0:02</p><p>So, I&#39;m gonna unpack a little bit because the humanity part, right, so let&#39;s just kind of talk about that in a way, that is more of a strategic thing. Right? So, we&#39;re in a country 20 years.</p><p>What were we doing there? And what should we have been doing there? Right? Those are the two questions that I asked like, what were you doing now? And what could we have been doing differently? Or better or whatever? Because the way I see it, and I say it on the show all the time is we made this shit up, we could do better. So, there&#39;s not a single thing on the planet that we&#39;ve created as humans, that can&#39;t be improved upon or optimized more. So, I try to take out the judgment. Just put in. Okay, what are the facts? No, what did we do? And what should we have been doing to be more optimized? And then the last question on that is, people who are extremists? Are they ever going to not be extremists? And if so, what are the things that we&#39;re doing? To cause them to not be extreme?</p><p> </p><p>Jeff Le</p><p>1:16</p><p>Hmm, yeah. The $64,000 question, among other things, actually, we&#39;ll call it $2 trillion, because that&#39;s how much it costs $2 trillion question. So, the first question of what were we doing there? I mean, the whole point of being there was to ensure that terrorists or extremism would not be able to attack the United States, homeland, and soil, that was the original cause and effect, right, 20th anniversary of 911 just happened, the whole idea is we were going to go to these places of safe harbour or against the bad guys, we&#39;re gonna kill all of them. And then they&#39;ll never mess with us again. That was the idea. So that&#39;s like phase one, right? Well, here&#39;s the thing. Phase two became, oh, well, okay, that&#39;s done now what? And you had two challenges. This, there was sort of a school of thought of, oh, we should build democratic institutions and shared economic values and alignments. In a place where you have no idea of understanding. That&#39;s a challenge. And then the second piece of that was, oh, by the way, we&#39;ll do this, we&#39;ll review it every year. So, it&#39;s not 20-year war, it&#39;s 21 year worse. That&#39;s how I viewed it. And guess what, when you have the handoff from one to another, it takes time to it&#39;s like Groundhog Day, right. And that&#39;s what unfortunately happened. And regardless of what the troop numbers were, or the casualties or the strategic value of x or y, it just did not change the fact that there was not a clear NorthStar of how we were going to do what we&#39;re going to do. And what was success. So, the second point, right, what can we&#39;ve done better? What is success? Number one defining success, so you can meet success and move on, fundamentally did not happen. And that is shocking, because you would think the politicians would understand</p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>3:09</p><p>So there was no end goal.</p><p> </p><p>Jeff Le</p><p>3:12</p><p>Not sighted with consensus.</p><p> </p><p>Ari Gronich</p><p>3:16</p><p>Okay, no analytic that we could measure that says that is success. Now it doesn&#39;t seem like military intelligence to me.</p><p> </p><p>Jeff Le</p><p>3:26</p><p>No, I mean, listen, if success have superiority in the air on the ground, we&#39;re going to do that. That&#39;s not the issue. The issue is after all the bombs and toys that is the issue. Listen no one&#39;s gonna doubt American military superiority?</p><p> </p><p>Ari Gronich</p><p>3:42</p><p>Oh, what I&#39;m saying there was no target. There was no goal, you&#39;re shooting a gun at nothing.</p><p> </p><p>Jeff Le</p><p>3:48</p><p>How do you shoot and this is the challenge. How do you shoot a gun at ideas? How do you shoot a gun at better governance? Right. This is a fundamental challenge that we&#39;re talking about, about the Maslow&#39;s hierarchy earlier. You know, what people really wanted. They wanted things to function. And the Afghan government though, the United States and Western Allies were supporting, we&#39;re not doing the basics. Some of that is incompetence. Some of that is massive corruption. Some of that is a lack of capacity. Some of it was lack of will. All of those things are a recipe for people saying, you know, what, maybe these Taliban people aren&#39;t so bad. So, the point you brought up very thoughtfully. Extremism. So, is it extremism or just wanting the basics? What is it and there are some folks like, you know, the horrible people that murdered our troops in the evacuation. Those folks are definitely there&#39;s nothing you can give them or sell them. Right. That&#39;s, that&#39;s a that&#39;s a very different premise. That&#39;s, unfortunately something that usually ends with a bullet. But for the vast majority Have the locals and communities even to help most of Taliban forces are probably thinking, You know what, I just want to have a place where I can raise my family, I can have money come in, and I can do the basics. And that basis would be ensuring that my kids a better life than me, kind of sounds like, you know, what my parents were thinking about when they came here. So this inability to deliver was going to be the downfall. And in 20 years, they couldn&#39;t deliver, therefore, we couldn&#39;t deliver. And without any metric for success, we were destined for failure. That&#39;s what happened. </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>5:37</p><p>Okay. So, I don&#39;t know that I agree that people just want to survive and have the basics, like the Taliban, for instance. Right? If they were to do absolutely nothing right now. Not hurt anybody, not assume their control. They would probably have the basics. The thing people want control, and that control gives them a sense of safety. And that sense of safety, just like any gang on any block in South Central, or, you know, or anywhere else, Chicago doesn&#39;t matter. Any gang, any mob, any mafia, any family of people that choose a certain way of living to be a violent way of living. It&#39;s not just about survival. It&#39;s, it&#39;s about control.</p><p> </p><p>Jeff Le</p><p>6:36</p><p>Well, I will premise and say this, that it&#39;s really important to distinguish the Taliban is not a monolith. So, when you say the Taliban, I mean, that&#39;s like, it&#39;s a lot of different groups, right? It&#39;s more of a federation, that might be a better way to describe them. And the point you raised about power and control. Yeah, that&#39;s at the top. That&#39;s at the top. If you&#39;re talking rank and file, it&#39;s a little different. You know, you hear stories of Taliban folks asking about, you know, what it&#39;s like in Australia. You know, it&#39;s a very interesting dynamic, right? They&#39;ve been fighting for 20 years. That&#39;s all they know. And they&#39;re talking about, hey, what, you know, do you didn&#39;t even go to Australia? is a fascinating question. But to your point, yes. It gets back to who&#39;s in power? And then the accumulation of power and resources? Yes. But if we&#39;re talking the everyday person who is, you know, just trying to figure things out, I think it&#39;s a little different. But.</p><p> </p><p>Ari Gronich</p><p>7:40</p><p>But so then we get to my big premise is silence is a bully&#39;s best friend. So, we got to get loud, right. So, what it sounds like, if I break it down to the smallest point, is it sounds like the bully in the in the school yard? Right? Whether the bully in the schoolyard wants control over the kids for lunch money? Or the Taliban or the Federation? One’s control over its people? Yep. So, it creates a dialogue that incites its people, right. It still is a bully. So, the question that I have is, why do we let the bullies win?</p><p> </p><p>Jeff Le</p><p>8:35</p><p>We let the bullies win, because we are convinced that there&#39;s no other way or option? Right? To your point, to because if you&#39;re just looking at the numbers, the majority, it&#39;s the silent majority. Right. And these places, why don&#39;t they just overthrow them? Right. I think that&#39;s the question.</p><p> </p><p>Ari Gronich</p><p>8:52</p><p>That&#39;s, really the question is, why do we allow that to happen?</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>8:59</p><p>Well, it&#39;s similar to I think, what I see with bystanders in general, right? So, you see something horrible happen, and the people just stand around, right? Let&#39;s say there&#39;s a car accident, not always, but I&#39;ll give you an example. Two weeks ago, I was walking back from a work meeting, and someone had a really bad car accident. And so, I call 911. You know, what&#39;s crazy? Is no one else thought to do that. There are about 20 people. And these are all folks have a variety of lobbyists in Washington DC, you have to assume people have phones and this sort of stuff, right? Why is that somebody doesn&#39;t do something? And so, it&#39;s a really interesting question of like, you know, from an actor or a decision maker perspective, like what compels people to go outside of their bubble, outside of their world to something much bigger, to potentially put themselves to exposure or risk right. And the game theory of it in theory is that if everybody does it, they&#39;re in a better position. Right, and in theory, in this case, we can get help for someone who was in a bad car accident.</p><p> </p><p>Ari Gronich</p><p>10:07</p><p>Yeah, you got 30 kids, or you got 30 kids in a class. One is a bully. So, 29 of them says, Hey, we&#39;re not going to be bullied by you. You can be our friend, but we&#39;re not going to be bullied by you. Defuse the situation, right?</p><p> </p><p>Jeff Le</p><p>10:23</p><p>Yeah, some of that, too, is a question of, you know, who&#39;s really the boss here. And if you have conditions where the teacher is not around, maybe that is more likely to happen. So, I mean, using your schoolyard analogy.</p><p> </p><p>Ari Gronich</p><p>10:37</p><p>Right, but in the schoolyard analogy, right, you got the principal and the teachers, right, that those are the bureaucracies. It&#39;s like to me, it&#39;s like Hamas, and the Palestinian government and the PLO, right. They&#39;re all different organizations, but it&#39;s like the superintendent, the district teacher, and.</p><p> </p><p>Jeff Le</p><p>10:58</p><p>and the school board or the school board, and</p><p> </p><p>Ari Gronich</p><p>11:01</p><p>All those people are the people who are fighting, and all these students are the people who are getting the grunt of the fighting, they&#39;re getting screwed because of these people. right. So that&#39;s where I go, like, how do we get and just in general in society. How do we get people? And you know, you’re part of the Homeland Security, I&#39;m sure been part of some peace talks of some sort. How do we get people to stop going against their own self-interest? And to rise up and say, Hey, we could do peace, there&#39;s enough of us to make it peaceful. You don&#39;t want to be peaceful? But</p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>11:46</p><p>Yeah, the first thing I would say is, so many of us need the validation to do so. It&#39;s really interesting. Like, if someone told you, hey, Ari, I need you to do this for all of us. I think you would do it. If you sort of sat and thought about and said, you know, what, it all over interest. But in these sorts of situations where there&#39;s not a natural leader, it&#39;s very hard. And so, it gets back to like this principle of how do you become a better bystander, which then allows you to act? How do you act? And I want to think that you and I in that situation, we will look around, say, Hey, we&#39;re gonna take the bull by the horns, we&#39;re gonna do this. But it&#39;s not always the case. And in the Afghanistan context, there&#39;s long standing history, long, long, thin history of previous conflicts, battles won and lost. But usually, a history that says, hey, the writings on the wall. Let&#39;s acquiesce now. So, we can all live to fight another day. That is a long-standing history as well. So, there are some of these like cultural historical forces that are at play here. So that&#39;s maybe something beyond the school yard because I guess it&#39;s based on where the school yard is.</p><p> </p><p>Ari Gronich</p><p>12:57</p><p>Right? I love having the discussion about you know, what human nature is? Because I don&#39;t think it changes between country to country or civilization to civilization as much as we think it does. I think cultural, Yeah, we have certain cultural differences on how much we&#39;ve technologically grown in our civilization, right? So, US has the landmass, to create lots of web manufacturing, and, you know, things like that. So, we have a lot of technology that we&#39;ve created, because our landmass has allowed that. A lot of other countries haven&#39;t built those. So, they&#39;re still living in a more tribal, you know, situation.</p><p> </p><p>Jeff Le</p><p>13:45</p><p>Well, I would say, too, I mean, if you&#39;re talking about geography, right, it helps to have two oceans, you have two oceans, you&#39;re probably thinking about things differently from a security perspective, right. So that&#39;s, that&#39;s fair. That&#39;s fair.</p><p> </p><p>Ari Gronich</p><p>13:57</p><p>So, we&#39;re gonna go into some other topics. But hold on one second. All right, so Asian hates, You and I talked about this a little bit. I&#39;m gonna break it out into just hate in general, because I kind of feel like, doesn&#39;t matter if you&#39;re Irish, Jewish, Black, Latino, Asian, right. There&#39;s always somebody who&#39;s hating on somebody. And usually, it&#39;s a lot of people hating on one person or one group of people. But it doesn&#39;t really matter which group depends on where you live. It&#39;s everywhere. When I was in Greece, it was the Albanians, you know, Albanians are coming in and taking our jobs. Okay, so everybody&#39;s got their Mexicans, so to speak, the people that they consider to be entering and taking So let&#39;s talk about the hate and lack. </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>15:04</p><p>Yeah, I mean, if we&#39;ve talked about hate broadly, this is actually a great starting point. The FBI recently released their hate crime report. Last year was the highest year of reported hate crime in 12 years. And that&#39;s among all groups. But it was interesting because there&#39;s a significant outlier with Asian Americans. So, if you&#39;re talking about, like, who&#39;s the latest to get picked on Asian Americans, but it&#39;s not to say that other groups aren&#39;t being picked on, it&#39;s not to say that Asians have never been picked on and are suddenly being noticed. Right. But it was very starkly if you if you look at data and evidence, there was a stark outlier. And that was certainly in Asian Americans and Pacific Islanders throughout the country, even in a place and people will say, well, you know, maybe that&#39;s just, you know, places that aren&#39;t as sensitive to groups. Well, in California, which is a pretty diverse place, hate crime was up over 100%, year over year. So, this is a place where 40 million people from pretty much everywhere, this is majority minority, the longest place where you have Asian Americans, the longest history of Asian Americans in the US, right? Chinese Japanese came here in the 19th century, railroads, economy, that sort of thing. So really close, long-standing histories of different groups and they had it pretty bad during that time. So, I think big picture, something was happening. It certainly didn&#39;t help that there is rhetoric that said that viruses came from certain places that probably didn&#39;t help. And, you know, I&#39;d like to think that words don&#39;t matter. But they, they do. Because words are the thing you can&#39;t kill, like we talked about, right? You can&#39;t like point a gun to an idea. If there&#39;s an idea that says this group is the reason for your detriment, or your discomfort, and that&#39;s why you have to wear a mask. I think it&#39;s very complex. And as we just talked about there, there&#39;s always underlying things. Long standing past, right. And those fissures, with enough pressure become chasms. And this was a trend we saw across country, it certainly happened to me. It&#39;s not, you know, when acts of hate happened to me in the last 18 months, it wasn&#39;t new. It was just more blatant, right? It used to be like, Hey, your English is really good. Or, Hey, can you like with your eyes with the shape? Can you see like, do you see better on the science? Or like, Hey, do you eat dog? It&#39;s that sort of stuff, where it&#39;s like, I can laugh it off, right? A recent story I&#39;ll give you that happened to me. Two guys went up to me and we&#39;re like, hey, a Buddha. You know, can we rub your belly for good luck? And the thing is, Ari this is not the first time I&#39;ve been asked, so I haven&#39;t answer</p><p> </p><p>Ari Gronich</p><p>17:57</p><p>Budda is my nickname it has been since I was nine years old </p><p> </p><p>Jeff Le</p><p>18:01</p><p>Well, you and I share that.</p><p> </p><p>Ari Gronich</p><p>18:04</p><p>I got these these big ear lobes.</p><p> </p><p>Jeff Le</p><p>18:05</p><p>Yeah, me too. Me too. </p><p> </p><p> </p><p>Ari Gronich</p><p>18:08</p><p>I&#39;ve been told that there Budda ear lobes.</p><p> </p><p>Jeff Le</p><p>18:11</p><p>I think they&#39;re lovely. I love your ear lobes. So, but you know, I have a response to this answer. And that is, Listen, I&#39;m not a genie. So, if you rub my belly, you don&#39;t get any wishes. And as an Asian American, you&#39;re taught your entire life to defuse tension to blend in quickly. Because the alternative is, the communist government will kill you. So, you know, you&#39;re you come from a position of gratitude, right? You&#39;re happy to be here, you&#39;re just happy to be here. You just want to live your life. But you live in your life, having to sort of know the cost of doing business and existing here is dealing with that stuff. Right. Having people ask you about strange things from time to time, right, including what does a dog taste like? So, you know, that&#39;s something as early as age nine, age 10. </p><p> </p><p>Ari Gronich</p><p>18:59</p><p>Yeah, I had I had similar being Jewish, you know, all kinds of things. I was told that I killed I personally killed Jesus and I shouldn&#39;t be alive. Like, literally, my entire life was, you know, grew up being told, you&#39;re Jewish, you&#39;re your Jesus killer. You know, and then I started practicing Buddhism and now I&#39;m a Jewish Buddhist that that was even worse.</p><p> </p><p>Jeff Le</p><p>19:23</p><p>Well, yeah, because they don&#39;t know how to box you then.</p><p> </p><p>Ari Gronich</p><p>19:25</p><p>Right? And then I started studying the Quran. I mean, I was 7,8,9 10 years old, 12 years old, and I&#39;m studying these religions druidism, paganism and studying all this stuff. And I get labelled. So, I understand. Let&#39;s go back Asian American concentration camps, so to speak. We had those in our country tournament.</p><p> </p><p>Jeff Le</p><p>19:45</p><p>Yeah. Ari, when we had internment, in the US. </p><p> </p><p>Ari Gronich</p><p>19:49</p><p>Right, we built you guys built the railway system in the early 1900s, late 1800s. That that allowed for us to build to travel the world, right? Around the country. </p><p> </p><p>Jeff Le</p><p>20:02</p><p>And Ari to your point on the internment camps during World War II. Did you see any? Did you hear of any Italians or German Americans? </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>20:10</p><p>No.</p><p> </p><p>Jeff Le</p><p>20:11</p><p>Yeah. So, I mean, the difference does matter.</p><p> </p><p>Ari Gronich</p><p>20:16</p><p>Right. Difference absolutely matters.</p><p> </p><p>Jeff Le</p><p>20:21</p><p>No good.</p><p> </p><p>Ari Gronich</p><p>20:24</p><p>I&#39;m like holding up the mic. This is how we do it</p><p> </p><p>Jeff Le</p><p>20:28</p><p>Hey, you&#39;re getting your reps in.</p><p> </p><p>Ari Gronich</p><p>20:36</p><p>Anyway, I&#39;m just gonna hold this for the rest of the time because it&#39;s come apart.</p><p> </p><p>Jeff Le</p><p>20:43</p><p>Yeah, I know. Sounds like you need. It&#39;s time for new mic.</p><p> </p><p>Ari Gronich</p><p>20:46</p><p>So, hate in general. And, you know, but part of what I wanted to talk about with regards to Asian hate, specifically, and foreign hate specifically, is the concept of human trafficking. Okay, part of Homeland Security. So, you have a little bit more inside track down. Human trafficking. But this seems to be an issue of color, so to speak. I don&#39;t really hear too much, except for maybe Russian, Ukrainian. in whiter countries. But it also seems to be something that is perpetuated by the people who live there not necessarily the outsider, white ghost devil that is coming out and doing it. So, let&#39;s talk about that a little bit. </p><p> </p><p>Jeff Le</p><p>21:52</p><p>Sure. I mean, if you&#39;re talking about so I would say illicit trade in general. Yes, is perpetrated by local economic interests. So, let&#39;s start with that. There&#39;s a marketplace for that, right. So, whether it&#39;s heroin and opium, or in trafficking in persons, there&#39;s a market for that. And that&#39;s part of the reason why it happens. It&#39;s so just acknowledging the global trends for vice is profitable, especially when it&#39;s banned, right. So, from a contraband perspective is even more lucrative for some of these groups. So, your point, it is a global phenomenon. It is not bound by borders and that way, you&#39;re right. It&#39;s mainly global, South driven. And in, you know, communities that are not of European descent, with the exception of Eastern Europe, there&#39;s some stuff you&#39;ll see, particularly in Moldova, Ukraine, I mean, I would say more underserved parts of those parts of the country, right. And so, there are elaborate efforts of logistics that happen, because everyone&#39;s incentivized to find the best conduits for this. And that&#39;s irregardless of regime. But one of the big things is, you know, that&#39;s used as a strong ploy is they talk about it as an employment opportunity for somebody. And then employment opportunity turns into force imprisonment. That&#39;s the scenario that you hear quite a bit, especially if it&#39;s someone that&#39;s like, 16,17, 18. And they&#39;re trying to provide for their family in a situation that there are very few avenues for them.</p><p> </p><p>Ari Gronich</p><p>23:37</p><p>Sorry, I&#39;m listening, and I&#39;m fixing at the same</p><p> </p><p>Jeff Le</p><p>23:40</p><p>Yeah, no, no of course, I&#39;m sorry, you had this look like you want to ask me questions. I&#39;m like, Okay, I&#39;m ready for the question.</p><p> </p><p>Ari Gronich</p><p>23:45</p><p>Yes. So, let&#39;s talk about the so we have an economic reason, typically, in lower income areas that breed the idea of human trafficking. And so, who are the people who are doing the taking? Who are the people who are doing the trafficking?</p><p> </p><p>Jeff Le</p><p>24:07</p><p>Sure. So, if you&#39;re talking about the, if you&#39;re talking about the Syndicate, right, so it&#39;s, I wouldn&#39;t say these are pretty elaborate sophisticated organizations. Federation&#39;s, if you will, of people who have a hierarchy, bosses, turf incentives and bonuses. And the folks who are in the taking business are your sort of rank and file. And they&#39;re incentivized because of their own survival questions. And there&#39;s a triangle to the top, like we&#39;ve actually talked about in some of the themes that we discussed, right? There&#39;s a power dynamic, and people are using that as a opportunity as a survival mechanism. And it doesn&#39;t have to be even in the traffic person that we&#39;re talking about it&#39;s also the trafficking of, of people to try to make it to other countries, right? Specifically, you know, the coyote types, right, and let&#39;s say in Latin America to get people, the United States, there&#39;s economic incentives. And I would say, these are not exactly people that you know, how to say, have strong lawyers, or, you know, you can trust a handshake deal. And it&#39;s usually an exorbitant amount of money that&#39;s then leveraged. So that the person then becomes not just imprisoned physically, but in prison, and in their mind that this is sort of, there&#39;s no way out. You&#39;ve already gotten as far as you go.</p><p> </p><p>Ari Gronich</p><p>25:40</p><p>So the crux of the Asian hate started with the shooting in the massage parlour. Being that I&#39;m a sports therapist, and I&#39;ve been a massage therapist and all that stuff I had, I had a reaction to this. And because I know that the majority of these massage parlours are actually the home for home, for people who have been human trafficked from China from Asia, in some respects. It hit me a little harder, because I&#39;m like, you know, these people are literally here, they&#39;re living typically inside of the places that they work. And like, you know, caught kind of beds or whatever. And, and so that kind of got my interest. Right. And so, I just want to talk about that part of what it is that people if we&#39;re you know, the citizenry, right, and we&#39;re looking for ways to help with Homeland Security with human trafficking with, you know, stopping this stuff, what are the things that people can look for?</p><p> </p><p>Jeff Le</p><p>26:59</p><p>Yeah. So first, so I would say in terms of, you know, some of the Asian hate, I would say, it goes further back, I think, to your point, you know, the shootings in Atlanta. I think it really shocked so many people, because of what you talked about this realization that these were very marginalized women in situations of likely objects hopelessness. And what does that say about our society that we sort of nonchalantly. Look away?</p><p> </p><p>Ari Gronich</p><p>27:35</p><p>Right. Oh, I mean, we literally were, we don&#39;t nonchalantly look away. We see a neon sign that says open. And it&#39;s a massage place. And we pretty much know that that is a happy ending place. You know, I mean, in the industry, at least, we kind of stay away from neon signs in the open. But we have the Homeland Security, we&#39;ve got the government, we&#39;ve got police, we&#39;ve got all kinds of things. And in LA, I remember, when you go to get a massage license, there was one set of inspectors who are licensing the massage for everybody else. And then one set who was inspecting for the Asian American or Asian massage parlours that were basically turned into sex shops. And so, it&#39;s a systemized thing as well. Right?</p><p> </p><p>Jeff Le</p><p>28:29</p><p>Yeah. And into your point, right. There are some things that are folks are incentivized in some ways to look at other parts of it rather than the true nature. What&#39;s your IMO? So, you know, let&#39;s talk about from a regulatory perspective. Right. And I&#39;ll talk about it from a taxation issue. I&#39;ll talk about it from a health inspection. Question, right. One thing that well, two things first, and I know it sounds really, it seems so unlikely in the world we live in. But you&#39;d be surprised. You&#39;d be surprised just how important it is to raise the issue with your local person, your local elected official, because it&#39;s so rare that they will get an inquiry about this. I mean, think about the inquiries that your local politician’s person gets usually about the trash, or about like a noise of a complaint or violation. But if you say something like that, the thing you&#39;re talking about with the neon sign, actually, it does stand out because that&#39;s not your normal complaint. So, to the point we talked about, it&#39;s a CSA. And it is surprising how little people are willing to do that, partly because they&#39;re scared of having to deal with more of a time suck or more paperwork that comes with that. Being a good citizen. That&#39;s, I mean, honestly, one part about it, and having a real discussion with people in your community about the subject. Again, it&#39;s something people would argue there&#39;s a million things to worry about. Right? The second thing and this is a group, I really admired a group called the Polaris Project, which works on Trafficking in Persons. They have pretty strong trafficking hotline and other services that they provide, especially for people that have recently got out of that situation. And that&#39;s really the heart issue. Right. The one issue is the root issues, the root issues are really tough. But if you&#39;re talking about the individual, the human level getting out, how do you put them in a situation where they can acclimate and integrate? Especially knowing that you&#39;re strong trauma, that might come from that exploitation?</p><p> </p><p>Ari Gronich</p><p>30:37</p><p>What are the incentives that come through Homeland Security for actually policing, you know, human trafficking? I mean, getting rid of the sweatshops that are in the US getting. What is it? What are the incentives for Homeland Security to actually go and do this stuff?</p><p> </p><p>Jeff Le</p><p>30:57</p><p>Well, I mean, there&#39;s first and foremost that the political incentives, the political incentives, and just being snarky about it, that the press release is really nice. They should be doing more of that they&#39;re not the big challenge, honestly. Ari, is scale. It&#39;s the question if you remove one, what happens, right? And it will most likely, because if economic incentives just become harder to get to. So, it&#39;s like, okay, you knock out one nest, and then five others happen, right? So, before you have an activity before the government says, Okay, we&#39;re gonna work on this issue is we&#39;re going to have a war against sex trafficking or war against trafficking persons issues. Fundamentally, you need to commit the resources, the time the investment, and, frankly, trust in a community. Because at the end of the day, it&#39;s the community folks who understand really the ins and outs and who&#39;s, who&#39;s a real barrier, who&#39;s a real player, because the government coming in? I mean, they don&#39;t know Adam, for me. Right? Right. And so, you do need the local buy in to have that disruption.</p><p> </p><p>Ari Gronich</p><p>32:05</p><p>sounds the same as Afghanistan and needing the local.</p><p> </p><p>Jeff Le</p><p>32:10</p><p>It&#39;s well, it&#39;s a human, it&#39;s a community, it&#39;s a universal community question, right? It&#39;s people coming from the outside coming in, it&#39;s gonna affect your life. Who&#39;s gonna? Who wants change to happen? How do you work together to do it? And how do you do it where everyone is safe? Right, very hard, especially if there&#39;s shadowy players involved, who have firepower and incentives to make sure you disappear. That is pretty scary. The government will say, we have other fish to fry, too. So that&#39;s the other thing, the government say, hey, we&#39;re focused on cybercrime. We&#39;re focused on, you know, insider trading, you know, things like this, which, I mean, from an economic perspective, I mean, those are pretty important things are taken from a human level. It&#39;s largely because at the end of the day, these are the most vulnerable people and they&#39;re not prioritized,</p><p> </p><p>Ari Gronich</p><p>33:08</p><p>Right? So, then we&#39;ll take it away from the government&#39;s rules and responsibilities, right? We put it on the people, what can the people do? Who might be passionate about these things? What can they do specifically, to end this when they see it, to recognize it when they see it, etc?</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>33:27</p><p>Well, I think one thing is to have open conversations about it. So, like, from what I see there&#39;s very little active discussions in the public space on this topic. I don&#39;t know what you&#39;ve seen. I haven&#39;t seen much of it. And maybe it&#39;s because we&#39;re just overwhelmed.</p><p> </p><p>Ari Gronich</p><p>33:43</p><p>I happen to have two friends who own two separate human trafficking non-profits.</p><p> </p><p>Jeff Le</p><p>33:50</p><p>Yeah, I think that&#39;s an exception, </p><p> </p><p>Ari Gronich</p><p>33:52</p><p>I am. You know, it becomes on my mind, when I see Afghanistan and the refugees coming over, I think of human trafficking. To what they&#39;re going to be subjected to. Yeah. If they come over, and we don&#39;t say, Welcome to our neighbourhoods, let me get you a job. Let me help you. If we don&#39;t do that, what&#39;s going to happen is they&#39;re going to become traffic. Right? They&#39;re going to they&#39;re going to be exploited in some way. So, I&#39;m looking at it like, Where can I see this as a solution that we can, you know, take on the run right now? You know, I&#39;m tired of I&#39;m tired of talking about problems. Really tired about talking about prompts because I don&#39;t see enough people actually doing the solving of them. They&#39;re talking a lot. They&#39;re making all kinds of plans in their heads. But there&#39;s nothing being done that&#39;s substantial, specific, targeted, that has a buy in of massive amounts of people, right? That&#39;s where I&#39;m like, where do we go to get this? Whether it&#39;s our medical system, whether it&#39;s human trafficking, whether it&#39;s the environment, whether it&#39;s whatever it is, right? We have things that we know for a fact. Right? The chemicals that are in our food are causing cancer and killing us killing our health, yet we don&#39;t take it out of the food, we don&#39;t create the incentive, right? If the incentive was that the people needed to be healthy, that&#39;s the incentive, then everything has to happen in a way to make that happen. And otherwise, you don&#39;t get paid. Right? So, you only get paid when people get healthy in the medical system. When that caused all the fraud to disappear. Literally, the system would have to morph itself just to fit that one incentive. Same thing, I believe, with human trafficking. So, anything I believe with all these other things, there&#39;s one thing and it&#39;s the incentive that we give it.</p><p> </p><p>Jeff Le</p><p>36:03</p><p>Yeah, I would say I mean, I think it&#39;s really unique that you have two friends that run organizations. I mean, what I tell folks is, you can take on the issue locally, or you can sort of raise awareness in broader groups, I find the local part more interesting, because that galvanizes people to sort of face what they&#39;ve always known. The two things that I tell people they could do is number one, you either give the money, or to you donate your time, your time is way more valuable. So, if you donate time, so you know, there are people at Polaris, for example, that do you know, work on digital forensics, for example? Right, I think it&#39;s a fascinating part of how you take on that issue. And then from a political advocacy perspective, what you&#39;re talking about with incentives. One thing I&#39;ve seen, that isn&#39;t necessarily done in the way of scale, is groups of people come together and advocate for budget line items in their local community to say, hey, we want to have services for this community. And by the way, the federal government will match some of that money, for example, right through department from one security. So there is there is a cost buy in part that way everyone&#39;s incentivized, but again, the policymaker doesn&#39;t hear this stuff generally. So, they need to know is on their radar, that is part of their political scoreboard. So that way, allows them wins and losses. So, you have to also create the incentives as well, because they don&#39;t have the same awareness or, you know, it&#39;s not on their radar politically, those are a couple things you wouldn&#39;t consider if you&#39;re talking about like real brass tacks, I think a couple things.</p><p> </p><p>Ari Gronich</p><p>37:36</p><p>Okay. I like that line items on bills, helping co-sponsor bills putting,</p><p> </p><p>Jeff Le</p><p>37:42</p><p>Well not just bills, I mean, just budget, right? I mean, every municipality has a annual budget, right? Think about it, right? The money it costs to take out your trash or the money it takes to work your parks, why not have money for your social services, that also include this portion, which by the way, will also include African refugee resettlement, which will include Haitian refugee resettlement, why not also talk about other communities in that as well, I, again, I don&#39;t think I don&#39;t think there should be a difference between like, what is good and what is bad refugees are people and, you know, moral crisis. Right.</p><p> </p><p>Ari Gronich</p><p>38:16</p><p>So then here, so then here&#39;s the thing. We have these NIMBYs, and we have the YIMBYs. My Backyard are Yes. In my backyard. Yep. Let&#39;s talk about the consequences of being a NIMBY. The benefits and the consequences. So what are the benefits to being a not in my backyard kind of person,</p><p> </p><p>Jeff Le</p><p>38:39</p><p>Your property value will stay up. Okay. I say that very cynically, but it&#39;s true. And this is a universal thing that you see, it could be in California, could be Florida, Texas could be everywhere. People might conceptually say, Yeah, you know, these folks have, you know, they have hardship, right. All these homeless folks, if they have a hard, you know, I want to support them, just not here. And that is a significant consequence, in my mind is part of it is protecting the value of your property or protecting the borders of your school district. I think it&#39;s pretty short sighted. But it&#39;s also this perspective of I want what&#39;s best for my local people and you care about rather than the bigger picture, which is, as a citizen of this country and a citizen, the world. We&#39;re from XY place, that means there&#39;s something that is important what I&#39;ll give you one example, when I was working in California, California has a significant homelessness crisis. As you might know,</p><p> </p><p>Ari Gronich</p><p>39:43</p><p>Half a million. </p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>39:45</p><p>That&#39;s the official count, right? Yeah. The official count official counting. That&#39;s not the real numbers. I mean, something probably much higher. But in every conversation, I&#39;d have with organizations, people They&#39;re like, Yeah, that&#39;s a great idea. And by the way, there&#39;d be no cost to them. So, no cost of them, you would have the land given or you&#39;d have the structure given, you&#39;d have services provided by service organizations, all it would be really interesting ecosystem to, again, ensure that people have their basics, right. And then people will oppose it on grounds of public safety. You&#39;ll hear that on grounds of health, you&#39;ll hear on health from time to time, you&#39;ll hear it from Oh, but that might affect, you know, how we do our gatherings are like, how do we how do we ensure there&#39;s jobs for them?</p><p><br></p><p>Ari Gronich</p><p>0:14</p><p>That seems like a nice question to ask how do we ensure there are jobs for them? Nothing that I hear, is there going to take our jobs, Not, what, how are we going to find jobs, they&#39;re going to take our jobs. They&#39;re going to impose their belief system, which we already know, we don&#39;t like that Muslim belief system because they&#39;re trying to kill us. So, they&#39;re trying to impose our belief, their belief system on us they want Sharia law wherever they go. So, we need to fight that. That&#39;s the that&#39;s the dialogue that I hear. I live in Florida. I don&#39;t live in California. It&#39;s a very different world since I know from California to Florida. Yeah, very different politics, very different kind of questions that people ask. It&#39;s, it&#39;s almost different. The news channels are different than.</p><p> </p><p>Jeff Le</p><p>1:10</p><p>Well, Florida is also five states. I mean, if you live in Miami, and you live in Tallahassee, it might as well be Mars and Venus. Right. I mean, that&#39;s, I think that&#39;s what makes Florida really interesting. You have people from all sorts of perspectives, from all sorts of histories with a geography that&#39;s very complicated, right? You have the Gulf, and you&#39;ve got the Atlantic. And it&#39;s also one of the most prosperous places, for a variety of unique factors. But also, this, I think, interesting mindset of it&#39;s fleeting, which I think is so interesting, because actually, it&#39;s far from it. I think it&#39;s got so I would argue untapped potential, would you agree, untapped potential for. </p><p> </p><p>Ari Gronich</p><p>1:56</p><p>There&#39;s a lot of untapped potential, and then there&#39;s a lot of that place is going to be underwater soon. </p><p> </p><p>Jeff Le</p><p>Well, I mean, from a climate perspective, absolutely. Especially if you&#39;re talking about the actual earth under the ground. Yes. That’s real issues. </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>You know, people are very concerned. Long term of you know, that New Orleans is gonna be our beachfront property. Yeah. </p><p> </p><p>Jeff Le</p><p>Well, I think, you know, adaptation and investments and infrastructure. Some of that has started. But as you can imagine, it&#39;s woefully behind. I mean, look at I mean, you know, you see that story of horrible building collapse, right? That&#39;s, I mean, there&#39;s many more of those to come.</p><p> </p><p>Ari Gronich</p><p>2:39</p><p>I&#39;m gonna switch positions a little bit. Okay, your question? Sure. That is always on my mind. Yeah, of course. That&#39;s the question of politics and government versus private industry. And what role each should play. Okay. So, I&#39;m in Florida, and is very much a small government state, want as little government as possible, then we look at all the things that need to happen. And that would take either government expansion or incentivizing and contracting out. Right. So where do we combine?</p><p> </p><p>Jeff Le</p><p>3:29</p><p>Yeah. So first, I would say fundamentally, there needs to be a very strong understanding of what you&#39;re trying to achieve. So, let&#39;s start with that. Like even before you talk about like, which toy soldiers or you know, which chess pieces you move, what game are we playing? So, what are you trying to address fundamentally? If you&#39;re trying to address climate change, for example, let&#39;s just use that as an example. Climate change. It&#39;s got a lot of significant issues that come in the next 50 years. Is there any one being or actor or thing that&#39;s going to that solves that? Is there a silver bullet to take down that werewolf? I would argue these really transformative challenges. It is a whole society approach. The key question the government has to do, this is where the government does play is they&#39;re the convener. The government needs to be the convener because they&#39;re elected by people, right? In theory, their power source, should it be that they&#39;re directly elected by the people. And that&#39;s in theory. Okay. Now, you and I both know, that&#39;s not always the case, that sometimes they&#39;re there because of perpetuity. That&#39;s a separate issue we can talk about. But the government has to have the tent to bring people in to say, Listen, the people elected us to work on XYZ issues. We know it&#39;s impossible to solve this issue without everybody&#39;s doing their part, like we were talking about earlier about the bystander. Right. The power is having a place to start a starting point. In a place like Florida, when the leadership doesn&#39;t want to take something on, two things happen. Number one, nothing happens or two somebody takes it upon themselves to do something. And it has a variety of outcomes. Right. That&#39;s very Florida, in my mind. Right. And there are some basics like I would think, you know, even in a place like Florida, which has a band of anti-regulation. How much do they care about the Everglades? The answer is a lot.</p><p> </p><p>Ari Gronich</p><p>5:40</p><p>Yes. Thank you froze.</p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>5:43</p><p>I was gonna say even you know, in Florida, right. The magic of Florida is its environment. </p><p> </p><p>Ari Gronich</p><p>6:23</p><p>Sorry about that.</p><p> </p><p>Jeff Le</p><p>6:24</p><p>All good. But I guess what I was saying is in a place like Florida, one of its strongest incentives is its economic prosperity driven significantly by tourism, right. Tourism that is driven by the fact that Florida is a nice place to visit, largely based on the fact that the environments really nice.</p><p> </p><p>Ari Gronich</p><p>6:46</p><p>Infinity in the mosquitoes</p><p> </p><p>Jeff Le</p><p>6:48</p><p>Minus those two things, you still pick it versus the winter. In May.</p><p> </p><p>Ari Gronich</p><p>6:52</p><p>A lot of people do.</p><p> </p><p>Jeff Le</p><p>6:55</p><p>A lot of people do snowbirds, right? Think about the economic consequence of that migration. It&#39;s a significant one, so that you can have lower taxes. Right? The math works in a small government system, if the if you have the math come in, in alternate ways, right. But what if the environment didn&#39;t look the way it did? Then what would it be? You have to change the math; you&#39;ve changed the formula. So even in a conservative governorship or conservative state legislature, they understand that the quality of their Everglades, the quality of their beach lines, is essential for their prosperity. So, it&#39;s a really interesting dynamic, right? Because, you know, people generally think, oh, deregulation as Republicans. That&#39;s not true. It&#39;s just the incentives are aligned differently. And it&#39;s in their interest do that. So that&#39;s why you will see Republicans in Florida, talking about environmental, certain environmental qualities on these issues, largely from the hook. You and I were just talking.</p><p> </p><p>Ari Gronich</p><p>7:53</p><p>Yeah, the only the only, I think, issue I have with that is the water quality in Florida, is never seeming to be addressed. Yeah, drinking water or drinking water is so bad. Yeah. I actually get allergic to it. I ended up sneezing. I had to get a filter for the right at home. Yeah. Well, that&#39;s why you have to go to publix, but also there&#39;s, you know, all the anti-aging and an old age medication has been ionized basically in the water. And so, we drink parts per million, so many drugs, just out of our tap water.</p><p> </p><p>Jeff Le</p><p>8:35</p><p>Yeah. And, you know, that&#39;s, again, the argument there is it&#39;s the thing you can&#39;t see. So, they don&#39;t want to take it on. Right. But what they can see is the cruise boats going to Florida, wanting to hang out in the beach and coco, right. That&#39;s what they see. So, it&#39;s, it gets back to power, convening, in what&#39;s seen as an existential crisis, not just for, you know, the economy but also for their political survival.</p><p> </p><p>Ari Gronich</p><p>9:05</p><p>Okay, so the last, the last question I&#39;m going to ask you is about buy in? Yeah. Public buy in? How do you get the public to buy in on the solutions when they&#39;re in like fight or flight survival? I&#39;ve got to just take care of me. I&#39;m too anxious, you know, like, majority of people, the people who had have the money and can afford it don&#39;t seem to spend too much time talking about it or trying to fix the issues, right? The people who it&#39;s affecting the most are the people who are in that fight or flight survival mode. How do we get buy in for them to advocate on their own best beheld behalf?</p><p> </p><p>Jeff Le</p><p>9:48</p><p>You know, fundamentally, first and foremost, I if there&#39;s an issue that people care about, I always tell them two things. One, have a conversation with someone you care about the issue. And I know seems really mundane. But if you can have a meaningful conversation with someone that doesn&#39;t agree with you on everything, and it&#39;s someone you care about, and their judgment really matters to you, that&#39;s one of the hardest conversations you&#39;ll ever have. So just having a baseline, the second part is sharing why it&#39;s important to you. Because at the end of the day, people want to belong to something. We talked about the very beginning. It&#39;s about belonging. And if you&#39;re working towards something far bigger than yourself, I do believe people, if motivated, inspired, from a human level, that does drive change. That&#39;s a grassroots discussion.</p><p> </p><p>Ari Gronich</p><p>10:37</p><p>So, what is it that will produce that fire inside people? Because you can look at it and see reality. Reality is that we have a mass amount of issues, a mass amount of problems, and a mass amount of people going, you did it, and I&#39;m not going to worry about it. So, you fix what you did. Instead of saying, doesn&#39;t matter who fucking broke it? who messed it up? Doesn&#39;t matter. It&#39;s not optimized, it can be optimized. Let&#39;s go optimize it right. That&#39;s where I come from, like I say, judgment out. But we have the reality is that people see it every single day they walk by it, they look at it, and they don&#39;t do anything about it.</p><p> </p><p>Jeff Le</p><p>11:26</p><p>Yeah, so I would say. So, I think you still have to anchor with people you care about, because there&#39;s strength in numbers issue, like we talked about, how do you take on the bully, still have to have the strength in numbers issue. So then you need to have</p><p> </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>11:37</p><p>Maker with people you are in relationship with?</p><p> </p><p>Jeff Le</p><p>11:41</p><p>Correct. The second thing you got to do is align the pressure points. And there&#39;s two places for that right. One is your local leader, because your local leader, again is technically endowed by the voter. And they you should be the one responsible for that are held accountable because they&#39;re in the elected position. So, once you have groups of people where you can get by and say, Hey, listen, it doesn&#39;t cost us anything to raise this issue with somebody, but it can cause that person if they don&#39;t do anything about it. That&#39;s the second thing. The third, and this is where we talk about, like, where does the private sector play? All of us? I&#39;d like I hope all of us are working for organizations that have a civic understanding. They have responsibility in the places they serve, and operating not just because of taxes, but because it&#39;s a part of the ecosystem. You have to raise those issues there as well. I don&#39;t see that. I don&#39;t see that happening nearly as much, right. The company CSR says, this is what we care about top down, guess what, it&#39;s just checkboxes and checks. That&#39;s not actually change. But you know, what I found really interesting when I talked to Fortune companies, is I talked to them about education and alignment across their workforce, not top down. And if you did genuine surveys, like real surveys, if you did genuine one on one conversations with your managers about, hey, where do you see the company should invest its economic and political mind? I think you would get something what you&#39;re talking about much more. Especially if it&#39;s a company that understands if this is more than just good PR. Right. This is we have an influence in a community. It&#39;s in our interest to show we have influenced anyways, right?</p><p> </p><p>Ari Gronich</p><p>13:21</p><p>Yeah, it&#39;s funny, we we have a company in my town. That is $17 billion company a year 50,000 employees. High tech, government contracting company. And I went and had a conversation about their health care, and how they&#39;re treating their employees, you know, what system of wellness? They have? They have none, of course. Yeah, I mean, once in a while, they have, you know, vaccine shots and a bunch of you know, health insurance questionnaires at a health fair that there&#39;s nothing that they&#39;re doing for their employees wellness, and I look at it, like the productivity that goes up the community field that goes up the loyalty, the all the things that happen in a company, when you take care of your employees, recruitment and retention, have like dumped in the last 40 years. Right? Like, companies used to be places where you could go and retire, you can&#39;t go and retire at a company these days at all. So how do we get those people to a place where they feel like they&#39;re being honoured? So those companies so that&#39;s number two. And, and I would suggest that in that number two, there needs to be a lot of discussion with CEOs and with those top-down execs, that are, you know, creating the problem that they&#39;re</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>14:59</p><p>Well I mean, Ari, as you know, it&#39;s that stuff is strategic questions and bottom line questions and you know, who really can help push that? It&#39;s board members. And so, board members have a fiduciary responsibility, but also a governance responsibility. And certainly, that&#39;s the case when I talk to Fortune companies, I will talk to some of the boards about, hey, your CSR ESG portfolio looks like x. What does that actually mean? So that those are like the true stakeholders, right? It&#39;s the shareholder, the public to some degree, but the board members are the ones who couldn&#39;t light people&#39;s hair on fire or not. Right? That&#39;s what we want needs influence. But to your point, you can make an economic argument that if you don&#39;t invest in these things, people just leave and its way more expensive to retrain people. I think that&#39;s it fair in itself, not to mention, it diminishes culture, in a way where the consumer wants a modernize experience, whatever that looks like, hard to have a modernize experience. Is Morales garbage that affects that affects the delivery of the good or the service, right? </p><p> </p><p>Ari Gronich</p><p>16:05</p><p>Number three, you it too. We got number three was number three.</p><p> </p><p>Jeff Le</p><p>16:11</p><p>Oh, the third, the third thing with bringing people together and what you&#39;re going to do? Oh, yeah, well, I was gonna say that. The third thing is you do have to name and shame. There is a naming and shaming that does have to happen. That Luckily, the media landscape is desperate for stories. And guess what, like, you can talk about the dying of the local media. But people still trust the local media, because they&#39;re going there for the weather for the traffic now their sports team did. And guess what, if you talk about an issue that you really care about, you&#39;ve organized a couple people to do something that&#39;s going to get airtime, content, hard to find, especially content that&#39;s meaningful content, really tough to find on something that&#39;s compelling. It&#39;s not rocket science, Ari, to get people together, reach out to the local reporter, they probably need the story more than you do. And, you know, really facilitate something. And guess what, once that happens, PR people have to reach out, the company has to reach out, they have to respond. That&#39;s the nature of what they do. So that that elevates and amplifies the voice beyond just that, You and I talking about something that sucks?</p><p> </p><p>Ari Gronich</p><p>17:24</p><p>Right, exactly. That&#39;s where, you know, my whole thing is these days is there&#39;s been a lot of talking and complaining and a lot, not a lot of collaborating. And more into how do we get to a place where we&#39;re not talking anymore, just doing the things you succeed?</p><p> </p><p> </p><p>Jeff Le</p><p>17:44</p><p>Yeah. I mean, you do have to talk to align to what you&#39;re trying to achieve. I think that has to be an iterative process. But there are levers,</p><p> </p><p> </p><p> </p><p> </p><p>Ari Gronich</p><p>17:52</p><p>there&#39;s, there&#39;s got to be a time where the talking and complaining has ended. And the acting and doing has begun. Yes, I agree. Yes, you can analyse and review and re structure, analyse, review, restructure, but you got to start somewhere, you got to start doing something new. And you know, for instance, like we have, I don&#39;t know how many bridges that need to be replaced. Right? So, it&#39;s got to start freakin replacing these bridges. Yeah, it&#39;s such, it&#39;s so simple. It&#39;s like some simple thing. The incentives right now are where my issue lies, because the incentives are not in doing things to repair or fix, but in creating things that will become obsolete, planned obsolescence, doing things that that stop progress from happening, making, you know, things technologically, that can come out tomorrow and not bringing them out for 10 years, right? That kind of thing. Like, I want to stop that stuff. I want people to start moving on their things, doing the things that we have available. It&#39;s just shifting that money incentive into a future incentive way.</p><p> </p><p>Jeff Le</p><p>19:02</p><p>And also trying to boil it down into very actionable parts, right. If you&#39;re trying to solve a big issue, it can be overwhelming. But you know, my mother says, the best way to eat an elephant is one bite at a time. Right? It doesn&#39;t mean you just don&#39;t, you know, you don&#39;t just get your fork a knife. I mean, you really have to engage. But you have to be thoughtful in how you approach because there&#39;s only so much time, and you&#39;re fighting against these currents. But I think the things that we just talked about in terms of just I mean, those are low hanging fruit issues. And again, the more local you are, the easier it is the pressure because you&#39;re it&#39;s an everyday thing.</p><p> </p><p>Ari Gronich</p><p>19:37</p><p>So if you&#39;re to leave the audience with a single thought, after all of this, what would that thought be?</p><p> </p><p>Jeff Le</p><p>19:45</p><p>The thought is you can do more than you think. You can always do more than you think, and it isn&#39;t. If you want to sort of achieve important things. It certainly starts with just having the conversation like the one that you and I have been having talking to people that maybe don&#39;t see everything 100, than you get out of your comfort zone a little bit. And I know it can be a little scary. But I promise you, if we all did a better job of doing that, we&#39;d be a much more connected stronger society. And we probably be more likely to act on things. </p><p> </p><p>Ari Gronich</p><p>20:20</p><p>Yeah. Thank you so much for coming on today. We&#39;re always trying to create a new tomorrow today and activate our vision for a better world. And Jeff, you&#39;ve been a great help in giving people actionable steps and things and insights that they can do today to do that for themselves. Where can people get a hold of you?</p><p> </p><p> </p><p> </p><p>Jeff Le</p><p>20:38</p><p>Sure. I think the best way you can find me is on Twitter at Jeffrey D Li. And I&#39;ll, we&#39;ll make sure to put that in the notes. But I&#39;m so appreciative for the opportunity. I&#39;m excited about all the great things that are coming today.</p><p> </p><p>Ari Gronich</p><p>20:49</p><p>Thank you so much for being here.</p><p> </p><p>Jeff Le</p><p>20:51</p><p>Thank you for having me.</p>]]></description>
                <content:encoded>&lt;p&gt;Jeff Le has had a career at the highest levels of public policy and politics at the state, federal and international levels. A recognized thought leader in political advocacy and representation, his analysis and opinion-writing have been featured in The New York Times, POLITICO Magazine, USA Today, The Washington Post, FOX News, The Hill, Roll Call, Forbes, and local and regional newspapers in 30 states.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;=================&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I am your host, Ari Gronich. And today I have with me, Jeff Le, and I&amp;#39;ve been looking forward to having this conversation for a long time. Jeff is a two-time tour guide in Afghanistan. He&amp;#39;s an ultra-marathoner. He&amp;#39;s in the political arena. And that&amp;#39;s the thing that I really want to talk to him about. But this is a guy who&amp;#39;s recognized as a thought leader, as in political advocacy. He&amp;#39;s been featured on Politico magazine, New York Times, USA Today, Washington Post, I mean, Fox News, all kinds of stuff. But Jeff, I&amp;#39;m gonna let you tell a little bit more about yourself. And where it is that, you know, you feel like your history has met your present, and is like pushing your future forward.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;2:36&lt;/p&gt;&lt;p&gt;Thanks for having me. Ari. Flattery will get you everywhere. So, thank you for that very warm introduction. You know, when I talk about my life, I really must take time to talk about my parents, first and foremost, not just because they love each other very much, and here I am. But also, because, you know, it&amp;#39;s their bravery and passion that allows me to be an American today. Right. So, they were Vietnamese refugees after the fall of Saigon. 46 years ago. &lt;/p&gt;&lt;p&gt;3:25&lt;/p&gt;&lt;p&gt;Yeah, they were refugees in, you know, Thailand and the Philippines and escaped Vietnam and communism on a 32-foot raft. So, you know, when they made it to the United States in 1981, after six years, a year later, I was born. And that came with great rights, but also responsibilities. And growing up in Southern California. My parents had a gardening company. And it&amp;#39;s important to highlight because it was my first job. My first job at eight years old was being the gardener&amp;#39;s kid, and mowing lawns in the weekends. I learned two things about this. Number one, manual labor sucks. And education is really important, two people treat you based on what they think of you based on what you do. And so, understanding that we&amp;#39;re only equal in concept, but maybe not in reality is an important lesson learn at a young age. I say all that because a lot of my professional and personal life was driven on this understanding. And I would break my life chapter into three chapters, and we can talk about each of them. Yeah, the first was a chapter in the international affairs arena, right? I got to work and travel and 85 countries around the world. There was so much to see and do, including, you know, what you referenced was, you know, my time in Afghanistan, you know, working in the international development, economic space, but also working in the human rights and advocacy, is base. And obviously, recent events in Afghanistan, are quite tragic and horrible. We&amp;#39;ll talk about that. After that experience, it made me ask for mentally, what was I doing for the country back home? And so, the second chapter of my life was in politics, but you know, really with a stronger emphasis in state and local politics. I got to work for the governor of California specifically for five years. Jerry, yes, great way for Jerry Brown, Jerry Brown, the governor of California, so that the current governor of California, the previous governor of California, and which, for me was fascinating, because when Jerry Brown was governor, California, in the 70s, and early 80s, my parents arrived here. So it was so fascinating that their son could be advising the governor of California, the same governor, who was governor when they landed. So, think about that, from that, you know, the world is an interesting circle. And I was really proud of the work that I got to do in California, as you know, I mean, California, you know, covers some really interesting issues and technology and innovation.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:53&lt;/p&gt;&lt;p&gt;California is crazy state.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;5:55&lt;/p&gt;&lt;p&gt;There&amp;#39;s a lot of stuff to talk about, right? Fires, floods, you know, Silicon Valley, Hollywood, I mean, your amens, I mean, there&amp;#39;s so much stuff that comes from there. And also what&amp;#39;s not talked about the largest veteran community in the country, and 30 military installations that are sort of the backbone for our efforts in the Pacific, not talked about, but it&amp;#39;s very important. Think about not just from a national security perspective, but also from a local economy perspective, having those installations there, those work I really got to work in really proud of. And now in this phase, I work in technology. And I&amp;#39;m really focused right now on housing, and really focused on reducing barriers for people to get to affordable safe housing, at a time where you have potentially millions of people being evicted, through no fault of their own. So, you know, for me, my goals have really been focused on trying to support empower the most marginalized at a time where the haves and have nots grow, what can we be doing to be smart and thoughtful about this, and not throw the baby with the bath wash.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;7:09&lt;/p&gt;&lt;p&gt;Absolutely. So let&amp;#39;s start to unpack some of this stuff a little bit. We&amp;#39;re gonna go back, I actually I had a girlfriend. Long time ago, she had a tattoo on her butt that looked like a shipping label. It&amp;#39;s said made in Vietnam. She had been a refugee who had escaped on a boat, like a rowboat, almost to Thailand. And so I find that interesting, because I know what it&amp;#39;s like what it was like for her parents, who did the escaping, you know, and all of that what they faced and possibilities that they faced in order to escape a place. And where I&amp;#39;m going to draw the parallel in a minute is not necessarily to the Vietnam, but it&amp;#39;s to Afghanistan, and all the refugees that are being forced, you know, to leave their home. And so, we&amp;#39;ll draw that parallel as well. But what I want to get to at the first is, is that eight-year-old boy, who is being aware of the fact that your equality is not necessarily equal in the eyes of the people. So, I want to just kind of unpack this this one little bit for a second, let&amp;#39;s talk about equality. And if there should even be anything called equality, and if so, what would it look like to you? So, let&amp;#39;s just. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;8:49&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s funny. So, under the law, there is supposed to be equality, right? In society, that&amp;#39;s certainly not necessarily the case. There is something very important which is equity. Equity is important. Yes. Equanimity too. Those two concepts are very important. And so, I believe in equality of, there&amp;#39;s an equality of opportunity and potential. Outcomes are different. Outcomes or outcomes. But we also must acknowledge that, there are some folks that are born on third base. There are some folks that are born on first base, and there are some folks that are selling hotdogs in the stands. It&amp;#39;s it is different. And so, where you start does affect how you play the game. Right? Like if you&amp;#39;re playing Monopoly and you got Boardwalk and Park Place to Start, it probably affects the way you probably can maneuverer. And I can tell you that my you know, my parents coming to the United States with nothing, I can&amp;#39;t say we had Boardwalk and Park Place. I think we were just happy to have it. Have a token on the board. Right, we&amp;#39;re happy to be here. And very much at least in an Asian American Pacific Islander angle, particularly Vietnamese American one, there&amp;#39;s one very much filled with gratitude, a gratitude that we get to be here and that we get to chase, the thing that you and I have talked about, which is the American dream. The American Dream, though, isn&amp;#39;t the dream for your parents, the American Dream is the possibilities for your children. That&amp;#39;s what that is. Because, you know, very few, you know, these refugees you cited and Afghanistan, they&amp;#39;re here are like being resettled. They are not going to be the direct beneficiaries of the American experience and the opportunities here; their kids will be. That is the American dream. The parents will have to live with the trauma of what they lost and what they&amp;#39;ll never get back. And I know we discussed like, oh, how lucky these Afghans are to make it. The survivor&amp;#39;s guilt. That&amp;#39;s real. And they&amp;#39;re separated from their family, their friends, their loved ones, everything they&amp;#39;ve ever known. So, they&amp;#39;re always going to be knothole. So, I think there&amp;#39;s this notion when we talk in society about like, oh, these refugees are taking advantage of things. Oh, they&amp;#39;re just trying to find a way to, you know, further themselves. No, it&amp;#39;s a last resort. It is a last resort. I mean, you think about what makes you happy? It&amp;#39;s your community. It&amp;#39;s the people around you. It&amp;#39;s the sense that you&amp;#39;re living in your skin.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;11:27&lt;/p&gt;&lt;p&gt;You know, it’s funny to me, as you&amp;#39;re talking, I had a thought, right? How many people do I know that I grew up with? Who have never left? The place that we grew up. Quite a few. And how difficult it is for somebody, just to willingly choose to go move somewhere, even just out of city. Not just out of state but out of city. You know, how many people do I know that have lived on the same block. You know, as their parents lived, and their grandparents lived the same block the same neighbourhoods. And when I hear somebody say, you know, these people are, they&amp;#39;re being forced. What I want to see happen, right. When I hear you say, they&amp;#39;ll never be whole, what I want to see happen is block parties. I want us to be, you know, the 50s, again, when we welcomed the world, right, onto our blocks into block parties, and we actually understand and listen and question like, What was that experience that you went through so that people can become whole?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;12:52&lt;/p&gt;&lt;p&gt;Yeah, I mean, you&amp;#39;re totally right. I think this first off, I mean, if you look at the founding of America, America is a nation of immigrants and refugees, by the way, seeking refuge. In the only scenario of options last, right, if you look at the history, right? We focus so much on the Mayflower. There are many other May flowers for many other generations that we never talked about. It&amp;#39;s not as luxurious, right? But the reality is that you, we have a culture that has a connection to cultures of many. And part of our strength, if you talk about from innovation, what makes America so powerful, is that we have these viewpoints, perspective skills and abilities from all around the world that come here, the best of the best. And then they use those talents and skills to create things that change the world. That creates that new tomorrow. Right? If you look at, you know, for example, let&amp;#39;s just talk about, let&amp;#39;s say the vaccine, for example, one of the things that people don&amp;#39;t talk about who worked on the science of these vaccines, right? The research and development are on the backs of immigrants, doing the lab and bench science. So, you know, America benefits from those talents. And to your point, we have to recognize, it takes a whole of society to put people in the best position to succeed. They deserve to have an at bats, whether they strike out whether they get a single, I couldn&amp;#39;t tell you.&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;14:23&lt;/p&gt;&lt;p&gt;So, hold on a second. Let&amp;#39;s again, I&amp;#39;m I like to unpack some of this. I don&amp;#39;t agree. With the premise that all people should have an equal starting ground. Right. And say that because I&amp;#39;m going to have a different brain than you have different set of skills than you. I&amp;#39;m going to have abilities that you will never have. You will have abilities that I will never have. And I disagree with the philosophy of any possibility of starting from an even ground. Now, here&amp;#39;s, here&amp;#39;s to say, if I had $100 million, okay, my brain would know who I need to put that with. So that I could get things moving forward, somebody else&amp;#39;s brain that&amp;#39;s given $100 million is going to spend it on junk that&amp;#39;s not going to move anybody forward or anything forward, another person is going to spend that 100 million totally different, right? They&amp;#39;re going to actually like maybe go to classes and learn and gain a skill and do good in the world. So, money, or resources or family, like, you might have a much larger family of resources than I have, my family might have more money. So, I don&amp;#39;t believe that there&amp;#39;s ever going to be a time possible in which we have an equal starting point or equanimity in relationships, it have equanimity and other things.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;16:09&lt;/p&gt;&lt;p&gt;Well, I think historically, that&amp;#39;s right. I mean, again, like we talked about my family&amp;#39;s history in the United States is 39 years. Right. So, the starting point is different versus, you know, someone that&amp;#39;s been here since their family has been here since 1840s. Whether we can agree that&amp;#39;s different, and totally agree that there&amp;#39;s different skills and abilities. I think it&amp;#39;s the case of how do we best put people in positions, you know, to fulfil their talents and potential? I agree with you. Not everyone is gonna be a starting pitcher. Not everyone is going to be even playing that sport. I totally agree. But I do think on the services part, like the thing you talked about for society, right? Having that openness to learn to understand that benefits everybody, and that benefits a stronger country as a whole.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;17:01&lt;/p&gt;&lt;p&gt;Yeah. But also. I guess what I want to get to is, can we agree on a solution, right? That starts us from a place of maybe not equanimity. But at least not fight or flight. Right. So having somebody not necessarily have to worry about survival skills, survival instincts, surviving in general. And that&amp;#39;s where I believe that if we could get away from the nervous system being triggered into this fight or flight response constantly, right? Meaning, we give people a way to have shelter, have clothes, have food, have the things that are necessary to sustain a life. That starting point, at least, is a starting point that will allow people to move in a quicker fashion, right? But to your point, at eight years old, you started a job. At seven years old, I started a job. Right. Mine was paper boy, and we did lawn mowing for like five bucks a lawn. Five bucks a lawn, I think back then. It was like three bucks a lawn. Right. And so, here&amp;#39;s the other part of that. So, I&amp;#39;m going to be my own devil&amp;#39;s advocate on this. The struggle is what made you who you are, right? That having to work that early, the being forced into an a non-equal position, right. Whereas somebody who&amp;#39;s wealthy, whose kids are wealthy, they don&amp;#39;t have to do anything, they don&amp;#39;t have to learn, they don&amp;#39;t have to think they don&amp;#39;t have to, and they&amp;#39;ll lose anything that they&amp;#39;re given pretty darn quickly. So, there&amp;#39;s, the dichotomy in my in my head, and we give people an equal footing ground as far as like survival. And will that have an opposite effect of taking the struggle away that makes people really forged in strong?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;19:32&lt;/p&gt;&lt;p&gt;Yeah, so I think you know, if you think of that, you know that Maslow&amp;#39;s hierarchy, right. So, if you reduce the existential crises, then it can allow people to forge and foster in the other ways. I think there&amp;#39;s three factors I think about first is, you know, just personality, right. I think there&amp;#39;s the things that are born innately like you were talking about earlier. Alright, that is a factor. The second one, I think, is really helpful is exposure to other people? So, I mean, if you think about, you know, everyone remembers their third-grade teacher, right? Like there are people that influenced your life in a unique way. Even if it doesn&amp;#39;t seem like it&amp;#39;s going to be changing your life, those people are really important that you can&amp;#39;t really control for right is the quality of your teacher or the quality of, you know, important figures in your life? The third is luck. And that, I think, to the point you, I think you imply it, I think that&amp;#39;s fair. We live in a society that tells us that if you work hard to do these things, and you&amp;#39;re successful, and that, alternatively, if you don&amp;#39;t work hard, you will fail, and that&amp;#39;s on you. So, when we see people fail, we just assume they didn&amp;#39;t work hard enough. That might not necessarily be true. So, it&amp;#39;s like that. That&amp;#39;s an interesting premise here on, you know, this path dependency of like this dichotomy of if you do this, you do this, if you do this, this happens.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:56&lt;/p&gt;&lt;p&gt;See, I don&amp;#39;t I don&amp;#39;t believe that hard work means anything. Right. I&amp;#39;ve seen housekeepers who, I mean, like, go 10 hours, 12 hours a day, they work their butts off, and they&amp;#39;re making, you know, five bucks an hour, so to speak. 10 bucks, whatever the minimum nowadays. And I see CEOs who do absolutely nothing all day, right? Who make massive amounts of money. So, I don&amp;#39;t believe that it&amp;#39;s equal hard work for outcome, right? It&amp;#39;s what you create as value. It&amp;#39;s how much value you&amp;#39;re providing to the world. Right? So, the value you provide to the world is gonna depend on your personality, as you said, it&amp;#39;s going to depend on your skill set your, you know, your history, but all but mostly your mindset skill set, isn&amp;#39;t that correct? &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;21:57&lt;/p&gt;&lt;p&gt;It is and again, also, the degree of understanding systems. So, this is the other part like we were talking about, from, you know, the welcoming, I view, the welcoming is also an education on, how do you navigate? I think about my parents in the first two years, they were trying to figure out the DMV. I think everyone struggles, the DMV in some way. But imagine, you&amp;#39;ve come from this conflict, and you&amp;#39;ve been in transit. And now you&amp;#39;re here and you have some sort of social network or you&amp;#39;re working through, but then they&amp;#39;re like, Oh, you have to get driver&amp;#39;s license. Like, what is that? How does that work? So, there&amp;#39;s also like, the quicker one can pick up the system. And as we talked about, I think really gifted creatives in this space, we&amp;#39;ll learn the system, maximize what that looks like, and then break it. Right. I think that&amp;#39;s where it gets really interesting. When you&amp;#39;re starting in a position of the basics, you&amp;#39;re not talking about breaking systems just yet, right? So, I think anything you can do to, again, expedite the ability to get people administratively in the points you talked about with this, you know, this hierarchy. That is helpful, because it will help for people&amp;#39;s transition. to not feel like they don&amp;#39;t belong here. Or at least you pretend you belong here.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;23:22&lt;/p&gt;&lt;p&gt;So, belong here, an interesting phrase. So, I&amp;#39;m a firm believer that I should have the free ability to travel about the universe as I see fit. Right? I don&amp;#39;t think I should have to have a passport. I don&amp;#39;t think that there should be borders of any kind. I don&amp;#39;t, you know, let me play. I&amp;#39;m gonna play this out. Like, yeah, well, your goal on here, I don&amp;#39;t think there should be any limits. To me traveling around the globe. I look on a world view of Earth from space. And there aren&amp;#39;t any of those, you know, barriers or lines that we&amp;#39;ve put onto the globe. Yes, you can see the Great Wall, but that still doesn&amp;#39;t delineate the country, it only delineates one place. But the point is that this is earth, right? We all belong. If we live, if we exist, we belong on this earth. And so, stopping people from traveling, creating all these borders, what does that do psychologically? To somebody’s mind, right? I have a friend in London right now. And he had to get permission from the government to fly out of London to come to the US because of COVID right otherwise There would be a $7,000. Fine. Okay, in order to travel around the country around the globe around whatever, you had to get permission. I think that that&amp;#39;s wrong. You&amp;#39;ve been to 85 countries. Right? You&amp;#39;ve travelled the world. You have seen, I&amp;#39;m sure more amazing things than 99% of all people. Because you&amp;#39;ve been to more places that, you know, most people have, like, like we said before, never lost their block, never got off their block, let alone travelled 85 countries. So, what do you think of belonging to the universe belonging to Earth, right, belonging in general? And how this whole issue can get alleviated? If we stop the nationalism thought?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;25:56&lt;/p&gt;&lt;p&gt;Yeah, yeah, um, I want to react really quickly about some insights. When you travel to different countries, I have two universal principles. And then we&amp;#39;ll talk about the nationalism question that you raised. The first is in the travels, I got to experience and see with all the different people. Principle number one that I found is that regardless, where I went, who I met, how I met, what I saw, the people who had the least always gave the most, that&amp;#39;s irrespective of nationality, irrespective of label, gender, you name it, I thought it was incredibly powerful. And from a humanist perspective, like just very inspiring, especially in places of the most hardship, I found people to be absolutely the most resilient, the most resistance to negativity, but also willing to sacrifice in a way that was in almost inhuman in some ways. Second principle, the more I travel, the more I miss home. And there&amp;#39;s something about home that is important. And I struggled to understand what was it about home that it was, was it? Was it air conditioning? Was it my cereal in the morning? Was it the ease of driving on the right side of the road? What was it? And what I concluded was, it was a sense, where I didn&amp;#39;t have to constantly translate in my head, a situation or scenario. And I think when you&amp;#39;re what you&amp;#39;re talking about, from a big picture perspective. When you talk about these barriers, or borders or labels, you&amp;#39;re talking about haves and have nots. And you&amp;#39;re talking about people that are deemed X and people that are deemed Y. And it&amp;#39;s never done in a way that&amp;#39;s done with rigor, right? It&amp;#39;s just a label, right? It&amp;#39;s based on what you talked about. It&amp;#39;s based on nationality or passport, or it&amp;#39;s based on a classification. It&amp;#39;s not based on the individual, right, with rare exception, like your friend is a rare exception to get that exemption, for example, largely based by Guile in relationships. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;28:07&lt;/p&gt;&lt;p&gt;But he’s spoken in front of parliament in the United Nations. So, he&amp;#39;s been a guest on this show. I mean, that will get him. Well, we&amp;#39;ll get him anything, Jeff.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;28:18&lt;/p&gt;&lt;p&gt;Besides a cosmic karma. But to your point, though, you know, I do think the nativism part is dangerous, because it irrationally puts people into intellectually lazy buckets. That is dangerous from not just from an everyday life perspective, but from a policymaking perspective. Right. And, you know, as you know, that the government, there might be well intended actions or options. But implementation is always the question. And then there&amp;#39;s always exceptions to the rule. That is the question. And so, it can be really hard to right size solutions for the most people possible. Understanding that is far from perfect. But fundamentally, one of the issues that I see here is the policy makers that use rhetoric to score political points, mainly campaign dollars, to then advance their own personal interest without actually doing good for the others around them. That is, and maybe that&amp;#39;s human nature. I don&amp;#39;t know, we can debate that. I would argue it&amp;#39;s not because I&amp;#39;ve seen the most giving people on planet Earth. So, it&amp;#39;s hard. It&amp;#39;s hard to see the difference. But unfortunately, in the system, we&amp;#39;re in Ari. It&amp;#39;s very much driven on. There&amp;#39;s only so much pie, and I&amp;#39;m going to claim the pie for my people versus some of us believe that. Actually, you can go in the kitchen and make pie and we&amp;#39;d all be better off. So, it&amp;#39;s an interesting debate.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;29:55&lt;/p&gt;&lt;p&gt;Yeah, there&amp;#39;s plenty of pie. I always say to somebody who thinks that there&amp;#39;s a lack of anything in the universe. Say count handful of sand grain, just a handful. Just count them. See if you can, if you can&amp;#39;t, you probably don&amp;#39;t have a lack in the world, right? How about counting the hairs on your head? Can you count how many hairs are on your head or pores or on your skin? Right? We don&amp;#39;t have a lack of for anything. In fact, we have an abundance of so much. Part of what I feel is like going to a restaurant where there&amp;#39;s a menu, that is five pages versus a one page menu, right? One causes anxiety. The other cause, you know, creates ease. I only have these choices. Yeah, this is all that I can do. Right. Whereas the universe right now, is the smorgasbord, we have this thing called the internet that allows you to have a buffet of all you can eat of your own topic, right? And so like, for me, I&amp;#39;m the kind of person who gets a little piece of everybody&amp;#39;s, right. And I want a little I want to try a little bit of everybody. So, I don&amp;#39;t get stuck in my own thoughts. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;31:17&lt;/p&gt;&lt;p&gt;Well, also you don&amp;#39;t get stuffed either. Right. So, you get to enjoy the taste without having to deal with that coma after so that&amp;#39;s a smart strategy.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;31:25&lt;/p&gt;&lt;p&gt;Right. But, that&amp;#39;s how I like my people. You know, diverse. That&amp;#39;s how I like my life is to have diversity to have levels. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;31:41&lt;/p&gt;&lt;p&gt;Go outside to see different and I would also say difference. Right. Because I think one of the killers that we were talking about with nativism, is people just all go in their corners, right? And that creates groupthink. And groupthink is a killer. That&amp;#39;s the thing that we need to be breaking. And I&amp;#39;m really, I really admire the way you sort of look at life in that you want to be exposed to as many things as possible. Not as little. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;32:06&lt;/p&gt;&lt;p&gt;Cancel Culture sucks. Let&amp;#39;s just get it out. Like anybody who&amp;#39;s cancelling anybody. You should be ashamed of yourself. Really, like down and dirty. You should be ashamed of yourself, cancelling people cancelling things that you have no idea about who they are, you never asked them a deep question, or found out why and you&amp;#39;re cancelling them. I find it disgusting. It&amp;#39;s actually like, I find that that whole concept, completely disgusting. Anybody who&amp;#39;s an American like it&amp;#39;s going against the Constitution, which is free speech, the idea of free speech, right? So, let&amp;#39;s just like I&amp;#39;m just getting that out of my system. At the onset, right? Cancel culture sucks. So that being said, what&amp;#39;s the solution? So, I like solutions. I&amp;#39;m all about solutions. These days, we&amp;#39;ve talked a lot about problems. Yeah. I want to get to some solutions with you. Okay. So, let&amp;#39;s go to Afghanistan, for instance, and what&amp;#39;s going on there. You had two tours. And you kind of have an insider&amp;#39;s perspective. So, let&amp;#39;s get perspective on that location.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;33:27&lt;/p&gt;&lt;p&gt;Yeah. I mean, obviously, Afghanistan has been in the news. What&amp;#39;s fascinating about Afghanistan, is it&amp;#39;s one of the most complex histories on planet Earth. I mean, just where it&amp;#39;s located in the world is one of the busier more complex neighbourhoods, you can you just take a look around the neighbourhoods, it&amp;#39;s busy. And what I learned from the years I was there, that one, one really important lesson, which is super helpful for both empathy, but also humility, is the longer you&amp;#39;re in a place, the less you understand. And I think that&amp;#39;s the case in many countries in many parts of the world.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;34:04&lt;/p&gt;&lt;p&gt;Unpack that. Explain that.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;34:05&lt;/p&gt;&lt;p&gt;So, there&amp;#39;s layers of complexity. And let&amp;#39;s say, you know, you want to understand the United States. So, you stay here for a semester, or you stay here for a couple weeks. All right, you have a good handle. You stay here five years, what did you really learn? Oh, my goodness, there is way more to unpack than one thought. That&amp;#39;s very much the case in a foreign country that is in a conflict, an active conflict zone, and you&amp;#39;re trying to figure out, how do we promote better relations? How do we, you know, ensure more prosperity and economic development? How do we build things? And also, more importantly, how do we get rid of the bad guys? Which by the way, there&amp;#39;s that construct of good guys bad guys, which we can talk about that. The great part about that experience two things one, I got to be outside of the Capital for lots of parts of it. And that&amp;#39;s helpful because the country isn&amp;#39;t just The State Capital or the nation’s capital, just like if you look at the United States right now, you know, there&amp;#39;s Washington and there&amp;#39;s everything else. Everything else is quite different than Washington very much as hasten Kabul and everywhere else and understanding that the local differences matter. But more importantly, the local sensitivities, the local people, local constructs are different. That helps you get a sense of what&amp;#39;s possible. And the only way I could do anything Ari was with hiring local people who were invested in trying to promote a better&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;35:33&lt;/p&gt;&lt;p&gt;Hold on one second, I&amp;#39;m gonna pause you. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;35:57&lt;/p&gt;&lt;p&gt;Jeff, I&amp;#39;ll be right back. I just got to do something real quick. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;Yeah, of course.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;36:40&lt;/p&gt;&lt;p&gt;Sorry about that, my ex is coming to pick up stuff for my son.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;36:52&lt;/p&gt;&lt;p&gt;Understand, understand. That&amp;#39;s complexity.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;36:56&lt;/p&gt;&lt;p&gt;Yes. All right. So where were we?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;37:01&lt;/p&gt;&lt;p&gt;We were talking about FSM. Yeah. I guess, to say, if you want to be successful, in a country, like that, you need to have local buy in. And you need to have local staff who are committed to building a very different country. That&amp;#39;s not an easy sell. But when you do have folks who are interested in stronger prosperity or having closer Western alignments of the world, when they&amp;#39;re all in, you&amp;#39;re all in, here&amp;#39;s the thing. They make a choice. That choice isn&amp;#39;t just a job decision. That&amp;#39;s a life and death decision. That&amp;#39;s the difference Ari. So, the choose to support the Americans, like just how my parents supported the Americans. If you don&amp;#39;t win, you lose. And that&amp;#39;s what unfortunately, has been the case here in the last six weeks following the withdrawal of American troops from Afghanistan. And I think we can agree 20 years is a very long time. And we can agree that 20 years, what did that give us? Those are fair, valid, thoughtful, important questions that we should and absolutely need to learn from. But speaking at a human level, knowing that the vast majority of my local staff, people that made sure I was okay, made sure our troops were okay. That they&amp;#39;re not going to be okay, now. That is crushing to me. Because they&amp;#39;re the unlucky ones, the ones that won&amp;#39;t make it to United States, and 46 years ago, my parents were the Afghans. And so, I feel a tremendous sense of both heartbreak, guilt, and shame, knowing that we couldn&amp;#39;t do everything we really could do. You&amp;#39;ll hear Ari, people say that, oh, we did the best we could. It could have been way worse, you know, right. And listen, I would love to go down the multiverse to determine the other scenarios I&amp;#39;d love to. But the reality is in the universe you and I live in today. There are family members of my former staff that have already been killed, or people are hiding in a hole in the ground or deciding which land border are they going to cross over? That&amp;#39;s the questions right now. And that’s a difficult thing to accept for me. Putting aside the strategic questions, which we can talk about, of course, that&amp;#39;s that that is well deserving, but just on a human level. It&amp;#39;s something I haven&amp;#39;t been able to shake. I don&amp;#39;t sleep very well, to be honest with you. I tried to do the best I could and continue to try to support visa applications, whatever the case might be through our process, which is a 14-step process. And it&amp;#39;s hard to know that even the greatest most powerful country in the history of the world, still can&amp;#39;t get the stuff, right.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:02&lt;/p&gt;&lt;p&gt;So, I&amp;#39;m gonna unpack a little bit because the humanity part, right, so let&amp;#39;s just kind of talk about that in a way, that is more of a strategic thing. Right? So, we&amp;#39;re in a country 20 years.&lt;/p&gt;&lt;p&gt;What were we doing there? And what should we have been doing there? Right? Those are the two questions that I asked like, what were you doing now? And what could we have been doing differently? Or better or whatever? Because the way I see it, and I say it on the show all the time is we made this shit up, we could do better. So, there&amp;#39;s not a single thing on the planet that we&amp;#39;ve created as humans, that can&amp;#39;t be improved upon or optimized more. So, I try to take out the judgment. Just put in. Okay, what are the facts? No, what did we do? And what should we have been doing to be more optimized? And then the last question on that is, people who are extremists? Are they ever going to not be extremists? And if so, what are the things that we&amp;#39;re doing? To cause them to not be extreme?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;1:16&lt;/p&gt;&lt;p&gt;Hmm, yeah. The $64,000 question, among other things, actually, we&amp;#39;ll call it $2 trillion, because that&amp;#39;s how much it costs $2 trillion question. So, the first question of what were we doing there? I mean, the whole point of being there was to ensure that terrorists or extremism would not be able to attack the United States, homeland, and soil, that was the original cause and effect, right, 20th anniversary of 911 just happened, the whole idea is we were going to go to these places of safe harbour or against the bad guys, we&amp;#39;re gonna kill all of them. And then they&amp;#39;ll never mess with us again. That was the idea. So that&amp;#39;s like phase one, right? Well, here&amp;#39;s the thing. Phase two became, oh, well, okay, that&amp;#39;s done now what? And you had two challenges. This, there was sort of a school of thought of, oh, we should build democratic institutions and shared economic values and alignments. In a place where you have no idea of understanding. That&amp;#39;s a challenge. And then the second piece of that was, oh, by the way, we&amp;#39;ll do this, we&amp;#39;ll review it every year. So, it&amp;#39;s not 20-year war, it&amp;#39;s 21 year worse. That&amp;#39;s how I viewed it. And guess what, when you have the handoff from one to another, it takes time to it&amp;#39;s like Groundhog Day, right. And that&amp;#39;s what unfortunately happened. And regardless of what the troop numbers were, or the casualties or the strategic value of x or y, it just did not change the fact that there was not a clear NorthStar of how we were going to do what we&amp;#39;re going to do. And what was success. So, the second point, right, what can we&amp;#39;ve done better? What is success? Number one defining success, so you can meet success and move on, fundamentally did not happen. And that is shocking, because you would think the politicians would understand&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:09&lt;/p&gt;&lt;p&gt;So there was no end goal.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;3:12&lt;/p&gt;&lt;p&gt;Not sighted with consensus.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:16&lt;/p&gt;&lt;p&gt;Okay, no analytic that we could measure that says that is success. Now it doesn&amp;#39;t seem like military intelligence to me.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;3:26&lt;/p&gt;&lt;p&gt;No, I mean, listen, if success have superiority in the air on the ground, we&amp;#39;re going to do that. That&amp;#39;s not the issue. The issue is after all the bombs and toys that is the issue. Listen no one&amp;#39;s gonna doubt American military superiority?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:42&lt;/p&gt;&lt;p&gt;Oh, what I&amp;#39;m saying there was no target. There was no goal, you&amp;#39;re shooting a gun at nothing.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;3:48&lt;/p&gt;&lt;p&gt;How do you shoot and this is the challenge. How do you shoot a gun at ideas? How do you shoot a gun at better governance? Right. This is a fundamental challenge that we&amp;#39;re talking about, about the Maslow&amp;#39;s hierarchy earlier. You know, what people really wanted. They wanted things to function. And the Afghan government though, the United States and Western Allies were supporting, we&amp;#39;re not doing the basics. Some of that is incompetence. Some of that is massive corruption. Some of that is a lack of capacity. Some of it was lack of will. All of those things are a recipe for people saying, you know, what, maybe these Taliban people aren&amp;#39;t so bad. So, the point you brought up very thoughtfully. Extremism. So, is it extremism or just wanting the basics? What is it and there are some folks like, you know, the horrible people that murdered our troops in the evacuation. Those folks are definitely there&amp;#39;s nothing you can give them or sell them. Right. That&amp;#39;s, that&amp;#39;s a that&amp;#39;s a very different premise. That&amp;#39;s, unfortunately something that usually ends with a bullet. But for the vast majority Have the locals and communities even to help most of Taliban forces are probably thinking, You know what, I just want to have a place where I can raise my family, I can have money come in, and I can do the basics. And that basis would be ensuring that my kids a better life than me, kind of sounds like, you know, what my parents were thinking about when they came here. So this inability to deliver was going to be the downfall. And in 20 years, they couldn&amp;#39;t deliver, therefore, we couldn&amp;#39;t deliver. And without any metric for success, we were destined for failure. That&amp;#39;s what happened. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:37&lt;/p&gt;&lt;p&gt;Okay. So, I don&amp;#39;t know that I agree that people just want to survive and have the basics, like the Taliban, for instance. Right? If they were to do absolutely nothing right now. Not hurt anybody, not assume their control. They would probably have the basics. The thing people want control, and that control gives them a sense of safety. And that sense of safety, just like any gang on any block in South Central, or, you know, or anywhere else, Chicago doesn&amp;#39;t matter. Any gang, any mob, any mafia, any family of people that choose a certain way of living to be a violent way of living. It&amp;#39;s not just about survival. It&amp;#39;s, it&amp;#39;s about control.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;6:36&lt;/p&gt;&lt;p&gt;Well, I will premise and say this, that it&amp;#39;s really important to distinguish the Taliban is not a monolith. So, when you say the Taliban, I mean, that&amp;#39;s like, it&amp;#39;s a lot of different groups, right? It&amp;#39;s more of a federation, that might be a better way to describe them. And the point you raised about power and control. Yeah, that&amp;#39;s at the top. That&amp;#39;s at the top. If you&amp;#39;re talking rank and file, it&amp;#39;s a little different. You know, you hear stories of Taliban folks asking about, you know, what it&amp;#39;s like in Australia. You know, it&amp;#39;s a very interesting dynamic, right? They&amp;#39;ve been fighting for 20 years. That&amp;#39;s all they know. And they&amp;#39;re talking about, hey, what, you know, do you didn&amp;#39;t even go to Australia? is a fascinating question. But to your point, yes. It gets back to who&amp;#39;s in power? And then the accumulation of power and resources? Yes. But if we&amp;#39;re talking the everyday person who is, you know, just trying to figure things out, I think it&amp;#39;s a little different. But.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;7:40&lt;/p&gt;&lt;p&gt;But so then we get to my big premise is silence is a bully&amp;#39;s best friend. So, we got to get loud, right. So, what it sounds like, if I break it down to the smallest point, is it sounds like the bully in the in the school yard? Right? Whether the bully in the schoolyard wants control over the kids for lunch money? Or the Taliban or the Federation? One’s control over its people? Yep. So, it creates a dialogue that incites its people, right. It still is a bully. So, the question that I have is, why do we let the bullies win?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;8:35&lt;/p&gt;&lt;p&gt;We let the bullies win, because we are convinced that there&amp;#39;s no other way or option? Right? To your point, to because if you&amp;#39;re just looking at the numbers, the majority, it&amp;#39;s the silent majority. Right. And these places, why don&amp;#39;t they just overthrow them? Right. I think that&amp;#39;s the question.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;8:52&lt;/p&gt;&lt;p&gt;That&amp;#39;s, really the question is, why do we allow that to happen?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;8:59&lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s similar to I think, what I see with bystanders in general, right? So, you see something horrible happen, and the people just stand around, right? Let&amp;#39;s say there&amp;#39;s a car accident, not always, but I&amp;#39;ll give you an example. Two weeks ago, I was walking back from a work meeting, and someone had a really bad car accident. And so, I call 911. You know, what&amp;#39;s crazy? Is no one else thought to do that. There are about 20 people. And these are all folks have a variety of lobbyists in Washington DC, you have to assume people have phones and this sort of stuff, right? Why is that somebody doesn&amp;#39;t do something? And so, it&amp;#39;s a really interesting question of like, you know, from an actor or a decision maker perspective, like what compels people to go outside of their bubble, outside of their world to something much bigger, to potentially put themselves to exposure or risk right. And the game theory of it in theory is that if everybody does it, they&amp;#39;re in a better position. Right, and in theory, in this case, we can get help for someone who was in a bad car accident.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;10:07&lt;/p&gt;&lt;p&gt;Yeah, you got 30 kids, or you got 30 kids in a class. One is a bully. So, 29 of them says, Hey, we&amp;#39;re not going to be bullied by you. You can be our friend, but we&amp;#39;re not going to be bullied by you. Defuse the situation, right?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;10:23&lt;/p&gt;&lt;p&gt;Yeah, some of that, too, is a question of, you know, who&amp;#39;s really the boss here. And if you have conditions where the teacher is not around, maybe that is more likely to happen. So, I mean, using your schoolyard analogy.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;10:37&lt;/p&gt;&lt;p&gt;Right, but in the schoolyard analogy, right, you got the principal and the teachers, right, that those are the bureaucracies. It&amp;#39;s like to me, it&amp;#39;s like Hamas, and the Palestinian government and the PLO, right. They&amp;#39;re all different organizations, but it&amp;#39;s like the superintendent, the district teacher, and.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;10:58&lt;/p&gt;&lt;p&gt;and the school board or the school board, and&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;11:01&lt;/p&gt;&lt;p&gt;All those people are the people who are fighting, and all these students are the people who are getting the grunt of the fighting, they&amp;#39;re getting screwed because of these people. right. So that&amp;#39;s where I go, like, how do we get and just in general in society. How do we get people? And you know, you’re part of the Homeland Security, I&amp;#39;m sure been part of some peace talks of some sort. How do we get people to stop going against their own self-interest? And to rise up and say, Hey, we could do peace, there&amp;#39;s enough of us to make it peaceful. You don&amp;#39;t want to be peaceful? But&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;11:46&lt;/p&gt;&lt;p&gt;Yeah, the first thing I would say is, so many of us need the validation to do so. It&amp;#39;s really interesting. Like, if someone told you, hey, Ari, I need you to do this for all of us. I think you would do it. If you sort of sat and thought about and said, you know, what, it all over interest. But in these sorts of situations where there&amp;#39;s not a natural leader, it&amp;#39;s very hard. And so, it gets back to like this principle of how do you become a better bystander, which then allows you to act? How do you act? And I want to think that you and I in that situation, we will look around, say, Hey, we&amp;#39;re gonna take the bull by the horns, we&amp;#39;re gonna do this. But it&amp;#39;s not always the case. And in the Afghanistan context, there&amp;#39;s long standing history, long, long, thin history of previous conflicts, battles won and lost. But usually, a history that says, hey, the writings on the wall. Let&amp;#39;s acquiesce now. So, we can all live to fight another day. That is a long-standing history as well. So, there are some of these like cultural historical forces that are at play here. So that&amp;#39;s maybe something beyond the school yard because I guess it&amp;#39;s based on where the school yard is.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;12:57&lt;/p&gt;&lt;p&gt;Right? I love having the discussion about you know, what human nature is? Because I don&amp;#39;t think it changes between country to country or civilization to civilization as much as we think it does. I think cultural, Yeah, we have certain cultural differences on how much we&amp;#39;ve technologically grown in our civilization, right? So, US has the landmass, to create lots of web manufacturing, and, you know, things like that. So, we have a lot of technology that we&amp;#39;ve created, because our landmass has allowed that. A lot of other countries haven&amp;#39;t built those. So, they&amp;#39;re still living in a more tribal, you know, situation.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;13:45&lt;/p&gt;&lt;p&gt;Well, I would say, too, I mean, if you&amp;#39;re talking about geography, right, it helps to have two oceans, you have two oceans, you&amp;#39;re probably thinking about things differently from a security perspective, right. So that&amp;#39;s, that&amp;#39;s fair. That&amp;#39;s fair.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;13:57&lt;/p&gt;&lt;p&gt;So, we&amp;#39;re gonna go into some other topics. But hold on one second. All right, so Asian hates, You and I talked about this a little bit. I&amp;#39;m gonna break it out into just hate in general, because I kind of feel like, doesn&amp;#39;t matter if you&amp;#39;re Irish, Jewish, Black, Latino, Asian, right. There&amp;#39;s always somebody who&amp;#39;s hating on somebody. And usually, it&amp;#39;s a lot of people hating on one person or one group of people. But it doesn&amp;#39;t really matter which group depends on where you live. It&amp;#39;s everywhere. When I was in Greece, it was the Albanians, you know, Albanians are coming in and taking our jobs. Okay, so everybody&amp;#39;s got their Mexicans, so to speak, the people that they consider to be entering and taking So let&amp;#39;s talk about the hate and lack. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;15:04&lt;/p&gt;&lt;p&gt;Yeah, I mean, if we&amp;#39;ve talked about hate broadly, this is actually a great starting point. The FBI recently released their hate crime report. Last year was the highest year of reported hate crime in 12 years. And that&amp;#39;s among all groups. But it was interesting because there&amp;#39;s a significant outlier with Asian Americans. So, if you&amp;#39;re talking about, like, who&amp;#39;s the latest to get picked on Asian Americans, but it&amp;#39;s not to say that other groups aren&amp;#39;t being picked on, it&amp;#39;s not to say that Asians have never been picked on and are suddenly being noticed. Right. But it was very starkly if you if you look at data and evidence, there was a stark outlier. And that was certainly in Asian Americans and Pacific Islanders throughout the country, even in a place and people will say, well, you know, maybe that&amp;#39;s just, you know, places that aren&amp;#39;t as sensitive to groups. Well, in California, which is a pretty diverse place, hate crime was up over 100%, year over year. So, this is a place where 40 million people from pretty much everywhere, this is majority minority, the longest place where you have Asian Americans, the longest history of Asian Americans in the US, right? Chinese Japanese came here in the 19th century, railroads, economy, that sort of thing. So really close, long-standing histories of different groups and they had it pretty bad during that time. So, I think big picture, something was happening. It certainly didn&amp;#39;t help that there is rhetoric that said that viruses came from certain places that probably didn&amp;#39;t help. And, you know, I&amp;#39;d like to think that words don&amp;#39;t matter. But they, they do. Because words are the thing you can&amp;#39;t kill, like we talked about, right? You can&amp;#39;t like point a gun to an idea. If there&amp;#39;s an idea that says this group is the reason for your detriment, or your discomfort, and that&amp;#39;s why you have to wear a mask. I think it&amp;#39;s very complex. And as we just talked about there, there&amp;#39;s always underlying things. Long standing past, right. And those fissures, with enough pressure become chasms. And this was a trend we saw across country, it certainly happened to me. It&amp;#39;s not, you know, when acts of hate happened to me in the last 18 months, it wasn&amp;#39;t new. It was just more blatant, right? It used to be like, Hey, your English is really good. Or, Hey, can you like with your eyes with the shape? Can you see like, do you see better on the science? Or like, Hey, do you eat dog? It&amp;#39;s that sort of stuff, where it&amp;#39;s like, I can laugh it off, right? A recent story I&amp;#39;ll give you that happened to me. Two guys went up to me and we&amp;#39;re like, hey, a Buddha. You know, can we rub your belly for good luck? And the thing is, Ari this is not the first time I&amp;#39;ve been asked, so I haven&amp;#39;t answer&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;17:57&lt;/p&gt;&lt;p&gt;Budda is my nickname it has been since I was nine years old &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;18:01&lt;/p&gt;&lt;p&gt;Well, you and I share that.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:04&lt;/p&gt;&lt;p&gt;I got these these big ear lobes.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;18:05&lt;/p&gt;&lt;p&gt;Yeah, me too. Me too. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:08&lt;/p&gt;&lt;p&gt;I&amp;#39;ve been told that there Budda ear lobes.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;18:11&lt;/p&gt;&lt;p&gt;I think they&amp;#39;re lovely. I love your ear lobes. So, but you know, I have a response to this answer. And that is, Listen, I&amp;#39;m not a genie. So, if you rub my belly, you don&amp;#39;t get any wishes. And as an Asian American, you&amp;#39;re taught your entire life to defuse tension to blend in quickly. Because the alternative is, the communist government will kill you. So, you know, you&amp;#39;re you come from a position of gratitude, right? You&amp;#39;re happy to be here, you&amp;#39;re just happy to be here. You just want to live your life. But you live in your life, having to sort of know the cost of doing business and existing here is dealing with that stuff. Right. Having people ask you about strange things from time to time, right, including what does a dog taste like? So, you know, that&amp;#39;s something as early as age nine, age 10. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:59&lt;/p&gt;&lt;p&gt;Yeah, I had I had similar being Jewish, you know, all kinds of things. I was told that I killed I personally killed Jesus and I shouldn&amp;#39;t be alive. Like, literally, my entire life was, you know, grew up being told, you&amp;#39;re Jewish, you&amp;#39;re your Jesus killer. You know, and then I started practicing Buddhism and now I&amp;#39;m a Jewish Buddhist that that was even worse.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;19:23&lt;/p&gt;&lt;p&gt;Well, yeah, because they don&amp;#39;t know how to box you then.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;19:25&lt;/p&gt;&lt;p&gt;Right? And then I started studying the Quran. I mean, I was 7,8,9 10 years old, 12 years old, and I&amp;#39;m studying these religions druidism, paganism and studying all this stuff. And I get labelled. So, I understand. Let&amp;#39;s go back Asian American concentration camps, so to speak. We had those in our country tournament.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;19:45&lt;/p&gt;&lt;p&gt;Yeah. Ari, when we had internment, in the US. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;19:49&lt;/p&gt;&lt;p&gt;Right, we built you guys built the railway system in the early 1900s, late 1800s. That that allowed for us to build to travel the world, right? Around the country. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:02&lt;/p&gt;&lt;p&gt;And Ari to your point on the internment camps during World War II. Did you see any? Did you hear of any Italians or German Americans? &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:10&lt;/p&gt;&lt;p&gt;No.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:11&lt;/p&gt;&lt;p&gt;Yeah. So, I mean, the difference does matter.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:16&lt;/p&gt;&lt;p&gt;Right. Difference absolutely matters.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:21&lt;/p&gt;&lt;p&gt;No good.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:24&lt;/p&gt;&lt;p&gt;I&amp;#39;m like holding up the mic. This is how we do it&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:28&lt;/p&gt;&lt;p&gt;Hey, you&amp;#39;re getting your reps in.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:36&lt;/p&gt;&lt;p&gt;Anyway, I&amp;#39;m just gonna hold this for the rest of the time because it&amp;#39;s come apart.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:43&lt;/p&gt;&lt;p&gt;Yeah, I know. Sounds like you need. It&amp;#39;s time for new mic.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:46&lt;/p&gt;&lt;p&gt;So, hate in general. And, you know, but part of what I wanted to talk about with regards to Asian hate, specifically, and foreign hate specifically, is the concept of human trafficking. Okay, part of Homeland Security. So, you have a little bit more inside track down. Human trafficking. But this seems to be an issue of color, so to speak. I don&amp;#39;t really hear too much, except for maybe Russian, Ukrainian. in whiter countries. But it also seems to be something that is perpetuated by the people who live there not necessarily the outsider, white ghost devil that is coming out and doing it. So, let&amp;#39;s talk about that a little bit. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;21:52&lt;/p&gt;&lt;p&gt;Sure. I mean, if you&amp;#39;re talking about so I would say illicit trade in general. Yes, is perpetrated by local economic interests. So, let&amp;#39;s start with that. There&amp;#39;s a marketplace for that, right. So, whether it&amp;#39;s heroin and opium, or in trafficking in persons, there&amp;#39;s a market for that. And that&amp;#39;s part of the reason why it happens. It&amp;#39;s so just acknowledging the global trends for vice is profitable, especially when it&amp;#39;s banned, right. So, from a contraband perspective is even more lucrative for some of these groups. So, your point, it is a global phenomenon. It is not bound by borders and that way, you&amp;#39;re right. It&amp;#39;s mainly global, South driven. And in, you know, communities that are not of European descent, with the exception of Eastern Europe, there&amp;#39;s some stuff you&amp;#39;ll see, particularly in Moldova, Ukraine, I mean, I would say more underserved parts of those parts of the country, right. And so, there are elaborate efforts of logistics that happen, because everyone&amp;#39;s incentivized to find the best conduits for this. And that&amp;#39;s irregardless of regime. But one of the big things is, you know, that&amp;#39;s used as a strong ploy is they talk about it as an employment opportunity for somebody. And then employment opportunity turns into force imprisonment. That&amp;#39;s the scenario that you hear quite a bit, especially if it&amp;#39;s someone that&amp;#39;s like, 16,17, 18. And they&amp;#39;re trying to provide for their family in a situation that there are very few avenues for them.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;23:37&lt;/p&gt;&lt;p&gt;Sorry, I&amp;#39;m listening, and I&amp;#39;m fixing at the same&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;23:40&lt;/p&gt;&lt;p&gt;Yeah, no, no of course, I&amp;#39;m sorry, you had this look like you want to ask me questions. I&amp;#39;m like, Okay, I&amp;#39;m ready for the question.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;23:45&lt;/p&gt;&lt;p&gt;Yes. So, let&amp;#39;s talk about the so we have an economic reason, typically, in lower income areas that breed the idea of human trafficking. And so, who are the people who are doing the taking? Who are the people who are doing the trafficking?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;24:07&lt;/p&gt;&lt;p&gt;Sure. So, if you&amp;#39;re talking about the, if you&amp;#39;re talking about the Syndicate, right, so it&amp;#39;s, I wouldn&amp;#39;t say these are pretty elaborate sophisticated organizations. Federation&amp;#39;s, if you will, of people who have a hierarchy, bosses, turf incentives and bonuses. And the folks who are in the taking business are your sort of rank and file. And they&amp;#39;re incentivized because of their own survival questions. And there&amp;#39;s a triangle to the top, like we&amp;#39;ve actually talked about in some of the themes that we discussed, right? There&amp;#39;s a power dynamic, and people are using that as a opportunity as a survival mechanism. And it doesn&amp;#39;t have to be even in the traffic person that we&amp;#39;re talking about it&amp;#39;s also the trafficking of, of people to try to make it to other countries, right? Specifically, you know, the coyote types, right, and let&amp;#39;s say in Latin America to get people, the United States, there&amp;#39;s economic incentives. And I would say, these are not exactly people that you know, how to say, have strong lawyers, or, you know, you can trust a handshake deal. And it&amp;#39;s usually an exorbitant amount of money that&amp;#39;s then leveraged. So that the person then becomes not just imprisoned physically, but in prison, and in their mind that this is sort of, there&amp;#39;s no way out. You&amp;#39;ve already gotten as far as you go.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:40&lt;/p&gt;&lt;p&gt;So the crux of the Asian hate started with the shooting in the massage parlour. Being that I&amp;#39;m a sports therapist, and I&amp;#39;ve been a massage therapist and all that stuff I had, I had a reaction to this. And because I know that the majority of these massage parlours are actually the home for home, for people who have been human trafficked from China from Asia, in some respects. It hit me a little harder, because I&amp;#39;m like, you know, these people are literally here, they&amp;#39;re living typically inside of the places that they work. And like, you know, caught kind of beds or whatever. And, and so that kind of got my interest. Right. And so, I just want to talk about that part of what it is that people if we&amp;#39;re you know, the citizenry, right, and we&amp;#39;re looking for ways to help with Homeland Security with human trafficking with, you know, stopping this stuff, what are the things that people can look for?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;26:59&lt;/p&gt;&lt;p&gt;Yeah. So first, so I would say in terms of, you know, some of the Asian hate, I would say, it goes further back, I think, to your point, you know, the shootings in Atlanta. I think it really shocked so many people, because of what you talked about this realization that these were very marginalized women in situations of likely objects hopelessness. And what does that say about our society that we sort of nonchalantly. Look away?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;27:35&lt;/p&gt;&lt;p&gt;Right. Oh, I mean, we literally were, we don&amp;#39;t nonchalantly look away. We see a neon sign that says open. And it&amp;#39;s a massage place. And we pretty much know that that is a happy ending place. You know, I mean, in the industry, at least, we kind of stay away from neon signs in the open. But we have the Homeland Security, we&amp;#39;ve got the government, we&amp;#39;ve got police, we&amp;#39;ve got all kinds of things. And in LA, I remember, when you go to get a massage license, there was one set of inspectors who are licensing the massage for everybody else. And then one set who was inspecting for the Asian American or Asian massage parlours that were basically turned into sex shops. And so, it&amp;#39;s a systemized thing as well. Right?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;28:29&lt;/p&gt;&lt;p&gt;Yeah. And into your point, right. There are some things that are folks are incentivized in some ways to look at other parts of it rather than the true nature. What&amp;#39;s your IMO? So, you know, let&amp;#39;s talk about from a regulatory perspective. Right. And I&amp;#39;ll talk about it from a taxation issue. I&amp;#39;ll talk about it from a health inspection. Question, right. One thing that well, two things first, and I know it sounds really, it seems so unlikely in the world we live in. But you&amp;#39;d be surprised. You&amp;#39;d be surprised just how important it is to raise the issue with your local person, your local elected official, because it&amp;#39;s so rare that they will get an inquiry about this. I mean, think about the inquiries that your local politician’s person gets usually about the trash, or about like a noise of a complaint or violation. But if you say something like that, the thing you&amp;#39;re talking about with the neon sign, actually, it does stand out because that&amp;#39;s not your normal complaint. So, to the point we talked about, it&amp;#39;s a CSA. And it is surprising how little people are willing to do that, partly because they&amp;#39;re scared of having to deal with more of a time suck or more paperwork that comes with that. Being a good citizen. That&amp;#39;s, I mean, honestly, one part about it, and having a real discussion with people in your community about the subject. Again, it&amp;#39;s something people would argue there&amp;#39;s a million things to worry about. Right? The second thing and this is a group, I really admired a group called the Polaris Project, which works on Trafficking in Persons. They have pretty strong trafficking hotline and other services that they provide, especially for people that have recently got out of that situation. And that&amp;#39;s really the heart issue. Right. The one issue is the root issues, the root issues are really tough. But if you&amp;#39;re talking about the individual, the human level getting out, how do you put them in a situation where they can acclimate and integrate? Especially knowing that you&amp;#39;re strong trauma, that might come from that exploitation?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;30:37&lt;/p&gt;&lt;p&gt;What are the incentives that come through Homeland Security for actually policing, you know, human trafficking? I mean, getting rid of the sweatshops that are in the US getting. What is it? What are the incentives for Homeland Security to actually go and do this stuff?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;30:57&lt;/p&gt;&lt;p&gt;Well, I mean, there&amp;#39;s first and foremost that the political incentives, the political incentives, and just being snarky about it, that the press release is really nice. They should be doing more of that they&amp;#39;re not the big challenge, honestly. Ari, is scale. It&amp;#39;s the question if you remove one, what happens, right? And it will most likely, because if economic incentives just become harder to get to. So, it&amp;#39;s like, okay, you knock out one nest, and then five others happen, right? So, before you have an activity before the government says, Okay, we&amp;#39;re gonna work on this issue is we&amp;#39;re going to have a war against sex trafficking or war against trafficking persons issues. Fundamentally, you need to commit the resources, the time the investment, and, frankly, trust in a community. Because at the end of the day, it&amp;#39;s the community folks who understand really the ins and outs and who&amp;#39;s, who&amp;#39;s a real barrier, who&amp;#39;s a real player, because the government coming in? I mean, they don&amp;#39;t know Adam, for me. Right? Right. And so, you do need the local buy in to have that disruption.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;32:05&lt;/p&gt;&lt;p&gt;sounds the same as Afghanistan and needing the local.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;32:10&lt;/p&gt;&lt;p&gt;It&amp;#39;s well, it&amp;#39;s a human, it&amp;#39;s a community, it&amp;#39;s a universal community question, right? It&amp;#39;s people coming from the outside coming in, it&amp;#39;s gonna affect your life. Who&amp;#39;s gonna? Who wants change to happen? How do you work together to do it? And how do you do it where everyone is safe? Right, very hard, especially if there&amp;#39;s shadowy players involved, who have firepower and incentives to make sure you disappear. That is pretty scary. The government will say, we have other fish to fry, too. So that&amp;#39;s the other thing, the government say, hey, we&amp;#39;re focused on cybercrime. We&amp;#39;re focused on, you know, insider trading, you know, things like this, which, I mean, from an economic perspective, I mean, those are pretty important things are taken from a human level. It&amp;#39;s largely because at the end of the day, these are the most vulnerable people and they&amp;#39;re not prioritized,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;33:08&lt;/p&gt;&lt;p&gt;Right? So, then we&amp;#39;ll take it away from the government&amp;#39;s rules and responsibilities, right? We put it on the people, what can the people do? Who might be passionate about these things? What can they do specifically, to end this when they see it, to recognize it when they see it, etc?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;33:27&lt;/p&gt;&lt;p&gt;Well, I think one thing is to have open conversations about it. So, like, from what I see there&amp;#39;s very little active discussions in the public space on this topic. I don&amp;#39;t know what you&amp;#39;ve seen. I haven&amp;#39;t seen much of it. And maybe it&amp;#39;s because we&amp;#39;re just overwhelmed.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;33:43&lt;/p&gt;&lt;p&gt;I happen to have two friends who own two separate human trafficking non-profits.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;33:50&lt;/p&gt;&lt;p&gt;Yeah, I think that&amp;#39;s an exception, &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;33:52&lt;/p&gt;&lt;p&gt;I am. You know, it becomes on my mind, when I see Afghanistan and the refugees coming over, I think of human trafficking. To what they&amp;#39;re going to be subjected to. Yeah. If they come over, and we don&amp;#39;t say, Welcome to our neighbourhoods, let me get you a job. Let me help you. If we don&amp;#39;t do that, what&amp;#39;s going to happen is they&amp;#39;re going to become traffic. Right? They&amp;#39;re going to they&amp;#39;re going to be exploited in some way. So, I&amp;#39;m looking at it like, Where can I see this as a solution that we can, you know, take on the run right now? You know, I&amp;#39;m tired of I&amp;#39;m tired of talking about problems. Really tired about talking about prompts because I don&amp;#39;t see enough people actually doing the solving of them. They&amp;#39;re talking a lot. They&amp;#39;re making all kinds of plans in their heads. But there&amp;#39;s nothing being done that&amp;#39;s substantial, specific, targeted, that has a buy in of massive amounts of people, right? That&amp;#39;s where I&amp;#39;m like, where do we go to get this? Whether it&amp;#39;s our medical system, whether it&amp;#39;s human trafficking, whether it&amp;#39;s the environment, whether it&amp;#39;s whatever it is, right? We have things that we know for a fact. Right? The chemicals that are in our food are causing cancer and killing us killing our health, yet we don&amp;#39;t take it out of the food, we don&amp;#39;t create the incentive, right? If the incentive was that the people needed to be healthy, that&amp;#39;s the incentive, then everything has to happen in a way to make that happen. And otherwise, you don&amp;#39;t get paid. Right? So, you only get paid when people get healthy in the medical system. When that caused all the fraud to disappear. Literally, the system would have to morph itself just to fit that one incentive. Same thing, I believe, with human trafficking. So, anything I believe with all these other things, there&amp;#39;s one thing and it&amp;#39;s the incentive that we give it.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;36:03&lt;/p&gt;&lt;p&gt;Yeah, I would say I mean, I think it&amp;#39;s really unique that you have two friends that run organizations. I mean, what I tell folks is, you can take on the issue locally, or you can sort of raise awareness in broader groups, I find the local part more interesting, because that galvanizes people to sort of face what they&amp;#39;ve always known. The two things that I tell people they could do is number one, you either give the money, or to you donate your time, your time is way more valuable. So, if you donate time, so you know, there are people at Polaris, for example, that do you know, work on digital forensics, for example? Right, I think it&amp;#39;s a fascinating part of how you take on that issue. And then from a political advocacy perspective, what you&amp;#39;re talking about with incentives. One thing I&amp;#39;ve seen, that isn&amp;#39;t necessarily done in the way of scale, is groups of people come together and advocate for budget line items in their local community to say, hey, we want to have services for this community. And by the way, the federal government will match some of that money, for example, right through department from one security. So there is there is a cost buy in part that way everyone&amp;#39;s incentivized, but again, the policymaker doesn&amp;#39;t hear this stuff generally. So, they need to know is on their radar, that is part of their political scoreboard. So that way, allows them wins and losses. So, you have to also create the incentives as well, because they don&amp;#39;t have the same awareness or, you know, it&amp;#39;s not on their radar politically, those are a couple things you wouldn&amp;#39;t consider if you&amp;#39;re talking about like real brass tacks, I think a couple things.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;37:36&lt;/p&gt;&lt;p&gt;Okay. I like that line items on bills, helping co-sponsor bills putting,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;37:42&lt;/p&gt;&lt;p&gt;Well not just bills, I mean, just budget, right? I mean, every municipality has a annual budget, right? Think about it, right? The money it costs to take out your trash or the money it takes to work your parks, why not have money for your social services, that also include this portion, which by the way, will also include African refugee resettlement, which will include Haitian refugee resettlement, why not also talk about other communities in that as well, I, again, I don&amp;#39;t think I don&amp;#39;t think there should be a difference between like, what is good and what is bad refugees are people and, you know, moral crisis. Right.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;38:16&lt;/p&gt;&lt;p&gt;So then here, so then here&amp;#39;s the thing. We have these NIMBYs, and we have the YIMBYs. My Backyard are Yes. In my backyard. Yep. Let&amp;#39;s talk about the consequences of being a NIMBY. The benefits and the consequences. So what are the benefits to being a not in my backyard kind of person,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;38:39&lt;/p&gt;&lt;p&gt;Your property value will stay up. Okay. I say that very cynically, but it&amp;#39;s true. And this is a universal thing that you see, it could be in California, could be Florida, Texas could be everywhere. People might conceptually say, Yeah, you know, these folks have, you know, they have hardship, right. All these homeless folks, if they have a hard, you know, I want to support them, just not here. And that is a significant consequence, in my mind is part of it is protecting the value of your property or protecting the borders of your school district. I think it&amp;#39;s pretty short sighted. But it&amp;#39;s also this perspective of I want what&amp;#39;s best for my local people and you care about rather than the bigger picture, which is, as a citizen of this country and a citizen, the world. We&amp;#39;re from XY place, that means there&amp;#39;s something that is important what I&amp;#39;ll give you one example, when I was working in California, California has a significant homelessness crisis. As you might know,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;39:43&lt;/p&gt;&lt;p&gt;Half a million. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;39:45&lt;/p&gt;&lt;p&gt;That&amp;#39;s the official count, right? Yeah. The official count official counting. That&amp;#39;s not the real numbers. I mean, something probably much higher. But in every conversation, I&amp;#39;d have with organizations, people They&amp;#39;re like, Yeah, that&amp;#39;s a great idea. And by the way, there&amp;#39;d be no cost to them. So, no cost of them, you would have the land given or you&amp;#39;d have the structure given, you&amp;#39;d have services provided by service organizations, all it would be really interesting ecosystem to, again, ensure that people have their basics, right. And then people will oppose it on grounds of public safety. You&amp;#39;ll hear that on grounds of health, you&amp;#39;ll hear on health from time to time, you&amp;#39;ll hear it from Oh, but that might affect, you know, how we do our gatherings are like, how do we how do we ensure there&amp;#39;s jobs for them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:14&lt;/p&gt;&lt;p&gt;That seems like a nice question to ask how do we ensure there are jobs for them? Nothing that I hear, is there going to take our jobs, Not, what, how are we going to find jobs, they&amp;#39;re going to take our jobs. They&amp;#39;re going to impose their belief system, which we already know, we don&amp;#39;t like that Muslim belief system because they&amp;#39;re trying to kill us. So, they&amp;#39;re trying to impose our belief, their belief system on us they want Sharia law wherever they go. So, we need to fight that. That&amp;#39;s the that&amp;#39;s the dialogue that I hear. I live in Florida. I don&amp;#39;t live in California. It&amp;#39;s a very different world since I know from California to Florida. Yeah, very different politics, very different kind of questions that people ask. It&amp;#39;s, it&amp;#39;s almost different. The news channels are different than.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;1:10&lt;/p&gt;&lt;p&gt;Well, Florida is also five states. I mean, if you live in Miami, and you live in Tallahassee, it might as well be Mars and Venus. Right. I mean, that&amp;#39;s, I think that&amp;#39;s what makes Florida really interesting. You have people from all sorts of perspectives, from all sorts of histories with a geography that&amp;#39;s very complicated, right? You have the Gulf, and you&amp;#39;ve got the Atlantic. And it&amp;#39;s also one of the most prosperous places, for a variety of unique factors. But also, this, I think, interesting mindset of it&amp;#39;s fleeting, which I think is so interesting, because actually, it&amp;#39;s far from it. I think it&amp;#39;s got so I would argue untapped potential, would you agree, untapped potential for. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;1:56&lt;/p&gt;&lt;p&gt;There&amp;#39;s a lot of untapped potential, and then there&amp;#39;s a lot of that place is going to be underwater soon. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;Well, I mean, from a climate perspective, absolutely. Especially if you&amp;#39;re talking about the actual earth under the ground. Yes. That’s real issues. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;You know, people are very concerned. Long term of you know, that New Orleans is gonna be our beachfront property. Yeah. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;Well, I think, you know, adaptation and investments and infrastructure. Some of that has started. But as you can imagine, it&amp;#39;s woefully behind. I mean, look at I mean, you know, you see that story of horrible building collapse, right? That&amp;#39;s, I mean, there&amp;#39;s many more of those to come.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;2:39&lt;/p&gt;&lt;p&gt;I&amp;#39;m gonna switch positions a little bit. Okay, your question? Sure. That is always on my mind. Yeah, of course. That&amp;#39;s the question of politics and government versus private industry. And what role each should play. Okay. So, I&amp;#39;m in Florida, and is very much a small government state, want as little government as possible, then we look at all the things that need to happen. And that would take either government expansion or incentivizing and contracting out. Right. So where do we combine?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;3:29&lt;/p&gt;&lt;p&gt;Yeah. So first, I would say fundamentally, there needs to be a very strong understanding of what you&amp;#39;re trying to achieve. So, let&amp;#39;s start with that. Like even before you talk about like, which toy soldiers or you know, which chess pieces you move, what game are we playing? So, what are you trying to address fundamentally? If you&amp;#39;re trying to address climate change, for example, let&amp;#39;s just use that as an example. Climate change. It&amp;#39;s got a lot of significant issues that come in the next 50 years. Is there any one being or actor or thing that&amp;#39;s going to that solves that? Is there a silver bullet to take down that werewolf? I would argue these really transformative challenges. It is a whole society approach. The key question the government has to do, this is where the government does play is they&amp;#39;re the convener. The government needs to be the convener because they&amp;#39;re elected by people, right? In theory, their power source, should it be that they&amp;#39;re directly elected by the people. And that&amp;#39;s in theory. Okay. Now, you and I both know, that&amp;#39;s not always the case, that sometimes they&amp;#39;re there because of perpetuity. That&amp;#39;s a separate issue we can talk about. But the government has to have the tent to bring people in to say, Listen, the people elected us to work on XYZ issues. We know it&amp;#39;s impossible to solve this issue without everybody&amp;#39;s doing their part, like we were talking about earlier about the bystander. Right. The power is having a place to start a starting point. In a place like Florida, when the leadership doesn&amp;#39;t want to take something on, two things happen. Number one, nothing happens or two somebody takes it upon themselves to do something. And it has a variety of outcomes. Right. That&amp;#39;s very Florida, in my mind. Right. And there are some basics like I would think, you know, even in a place like Florida, which has a band of anti-regulation. How much do they care about the Everglades? The answer is a lot.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:40&lt;/p&gt;&lt;p&gt;Yes. Thank you froze.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;5:43&lt;/p&gt;&lt;p&gt;I was gonna say even you know, in Florida, right. The magic of Florida is its environment. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:23&lt;/p&gt;&lt;p&gt;Sorry about that.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;6:24&lt;/p&gt;&lt;p&gt;All good. But I guess what I was saying is in a place like Florida, one of its strongest incentives is its economic prosperity driven significantly by tourism, right. Tourism that is driven by the fact that Florida is a nice place to visit, largely based on the fact that the environments really nice.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:46&lt;/p&gt;&lt;p&gt;Infinity in the mosquitoes&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;6:48&lt;/p&gt;&lt;p&gt;Minus those two things, you still pick it versus the winter. In May.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:52&lt;/p&gt;&lt;p&gt;A lot of people do.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;6:55&lt;/p&gt;&lt;p&gt;A lot of people do snowbirds, right? Think about the economic consequence of that migration. It&amp;#39;s a significant one, so that you can have lower taxes. Right? The math works in a small government system, if the if you have the math come in, in alternate ways, right. But what if the environment didn&amp;#39;t look the way it did? Then what would it be? You have to change the math; you&amp;#39;ve changed the formula. So even in a conservative governorship or conservative state legislature, they understand that the quality of their Everglades, the quality of their beach lines, is essential for their prosperity. So, it&amp;#39;s a really interesting dynamic, right? Because, you know, people generally think, oh, deregulation as Republicans. That&amp;#39;s not true. It&amp;#39;s just the incentives are aligned differently. And it&amp;#39;s in their interest do that. So that&amp;#39;s why you will see Republicans in Florida, talking about environmental, certain environmental qualities on these issues, largely from the hook. You and I were just talking.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;7:53&lt;/p&gt;&lt;p&gt;Yeah, the only the only, I think, issue I have with that is the water quality in Florida, is never seeming to be addressed. Yeah, drinking water or drinking water is so bad. Yeah. I actually get allergic to it. I ended up sneezing. I had to get a filter for the right at home. Yeah. Well, that&amp;#39;s why you have to go to publix, but also there&amp;#39;s, you know, all the anti-aging and an old age medication has been ionized basically in the water. And so, we drink parts per million, so many drugs, just out of our tap water.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;8:35&lt;/p&gt;&lt;p&gt;Yeah. And, you know, that&amp;#39;s, again, the argument there is it&amp;#39;s the thing you can&amp;#39;t see. So, they don&amp;#39;t want to take it on. Right. But what they can see is the cruise boats going to Florida, wanting to hang out in the beach and coco, right. That&amp;#39;s what they see. So, it&amp;#39;s, it gets back to power, convening, in what&amp;#39;s seen as an existential crisis, not just for, you know, the economy but also for their political survival.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;9:05&lt;/p&gt;&lt;p&gt;Okay, so the last, the last question I&amp;#39;m going to ask you is about buy in? Yeah. Public buy in? How do you get the public to buy in on the solutions when they&amp;#39;re in like fight or flight survival? I&amp;#39;ve got to just take care of me. I&amp;#39;m too anxious, you know, like, majority of people, the people who had have the money and can afford it don&amp;#39;t seem to spend too much time talking about it or trying to fix the issues, right? The people who it&amp;#39;s affecting the most are the people who are in that fight or flight survival mode. How do we get buy in for them to advocate on their own best beheld behalf?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;9:48&lt;/p&gt;&lt;p&gt;You know, fundamentally, first and foremost, I if there&amp;#39;s an issue that people care about, I always tell them two things. One, have a conversation with someone you care about the issue. And I know seems really mundane. But if you can have a meaningful conversation with someone that doesn&amp;#39;t agree with you on everything, and it&amp;#39;s someone you care about, and their judgment really matters to you, that&amp;#39;s one of the hardest conversations you&amp;#39;ll ever have. So just having a baseline, the second part is sharing why it&amp;#39;s important to you. Because at the end of the day, people want to belong to something. We talked about the very beginning. It&amp;#39;s about belonging. And if you&amp;#39;re working towards something far bigger than yourself, I do believe people, if motivated, inspired, from a human level, that does drive change. That&amp;#39;s a grassroots discussion.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;10:37&lt;/p&gt;&lt;p&gt;So, what is it that will produce that fire inside people? Because you can look at it and see reality. Reality is that we have a mass amount of issues, a mass amount of problems, and a mass amount of people going, you did it, and I&amp;#39;m not going to worry about it. So, you fix what you did. Instead of saying, doesn&amp;#39;t matter who fucking broke it? who messed it up? Doesn&amp;#39;t matter. It&amp;#39;s not optimized, it can be optimized. Let&amp;#39;s go optimize it right. That&amp;#39;s where I come from, like I say, judgment out. But we have the reality is that people see it every single day they walk by it, they look at it, and they don&amp;#39;t do anything about it.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;11:26&lt;/p&gt;&lt;p&gt;Yeah, so I would say. So, I think you still have to anchor with people you care about, because there&amp;#39;s strength in numbers issue, like we talked about, how do you take on the bully, still have to have the strength in numbers issue. So then you need to have&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;11:37&lt;/p&gt;&lt;p&gt;Maker with people you are in relationship with?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;11:41&lt;/p&gt;&lt;p&gt;Correct. The second thing you got to do is align the pressure points. And there&amp;#39;s two places for that right. One is your local leader, because your local leader, again is technically endowed by the voter. And they you should be the one responsible for that are held accountable because they&amp;#39;re in the elected position. So, once you have groups of people where you can get by and say, Hey, listen, it doesn&amp;#39;t cost us anything to raise this issue with somebody, but it can cause that person if they don&amp;#39;t do anything about it. That&amp;#39;s the second thing. The third, and this is where we talk about, like, where does the private sector play? All of us? I&amp;#39;d like I hope all of us are working for organizations that have a civic understanding. They have responsibility in the places they serve, and operating not just because of taxes, but because it&amp;#39;s a part of the ecosystem. You have to raise those issues there as well. I don&amp;#39;t see that. I don&amp;#39;t see that happening nearly as much, right. The company CSR says, this is what we care about top down, guess what, it&amp;#39;s just checkboxes and checks. That&amp;#39;s not actually change. But you know, what I found really interesting when I talked to Fortune companies, is I talked to them about education and alignment across their workforce, not top down. And if you did genuine surveys, like real surveys, if you did genuine one on one conversations with your managers about, hey, where do you see the company should invest its economic and political mind? I think you would get something what you&amp;#39;re talking about much more. Especially if it&amp;#39;s a company that understands if this is more than just good PR. Right. This is we have an influence in a community. It&amp;#39;s in our interest to show we have influenced anyways, right?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;13:21&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s funny, we we have a company in my town. That is $17 billion company a year 50,000 employees. High tech, government contracting company. And I went and had a conversation about their health care, and how they&amp;#39;re treating their employees, you know, what system of wellness? They have? They have none, of course. Yeah, I mean, once in a while, they have, you know, vaccine shots and a bunch of you know, health insurance questionnaires at a health fair that there&amp;#39;s nothing that they&amp;#39;re doing for their employees wellness, and I look at it, like the productivity that goes up the community field that goes up the loyalty, the all the things that happen in a company, when you take care of your employees, recruitment and retention, have like dumped in the last 40 years. Right? Like, companies used to be places where you could go and retire, you can&amp;#39;t go and retire at a company these days at all. So how do we get those people to a place where they feel like they&amp;#39;re being honoured? So those companies so that&amp;#39;s number two. And, and I would suggest that in that number two, there needs to be a lot of discussion with CEOs and with those top-down execs, that are, you know, creating the problem that they&amp;#39;re&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;14:59&lt;/p&gt;&lt;p&gt;Well I mean, Ari, as you know, it&amp;#39;s that stuff is strategic questions and bottom line questions and you know, who really can help push that? It&amp;#39;s board members. And so, board members have a fiduciary responsibility, but also a governance responsibility. And certainly, that&amp;#39;s the case when I talk to Fortune companies, I will talk to some of the boards about, hey, your CSR ESG portfolio looks like x. What does that actually mean? So that those are like the true stakeholders, right? It&amp;#39;s the shareholder, the public to some degree, but the board members are the ones who couldn&amp;#39;t light people&amp;#39;s hair on fire or not. Right? That&amp;#39;s what we want needs influence. But to your point, you can make an economic argument that if you don&amp;#39;t invest in these things, people just leave and its way more expensive to retrain people. I think that&amp;#39;s it fair in itself, not to mention, it diminishes culture, in a way where the consumer wants a modernize experience, whatever that looks like, hard to have a modernize experience. Is Morales garbage that affects that affects the delivery of the good or the service, right? &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;16:05&lt;/p&gt;&lt;p&gt;Number three, you it too. We got number three was number three.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;16:11&lt;/p&gt;&lt;p&gt;Oh, the third, the third thing with bringing people together and what you&amp;#39;re going to do? Oh, yeah, well, I was gonna say that. The third thing is you do have to name and shame. There is a naming and shaming that does have to happen. That Luckily, the media landscape is desperate for stories. And guess what, like, you can talk about the dying of the local media. But people still trust the local media, because they&amp;#39;re going there for the weather for the traffic now their sports team did. And guess what, if you talk about an issue that you really care about, you&amp;#39;ve organized a couple people to do something that&amp;#39;s going to get airtime, content, hard to find, especially content that&amp;#39;s meaningful content, really tough to find on something that&amp;#39;s compelling. It&amp;#39;s not rocket science, Ari, to get people together, reach out to the local reporter, they probably need the story more than you do. And, you know, really facilitate something. And guess what, once that happens, PR people have to reach out, the company has to reach out, they have to respond. That&amp;#39;s the nature of what they do. So that that elevates and amplifies the voice beyond just that, You and I talking about something that sucks?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;17:24&lt;/p&gt;&lt;p&gt;Right, exactly. That&amp;#39;s where, you know, my whole thing is these days is there&amp;#39;s been a lot of talking and complaining and a lot, not a lot of collaborating. And more into how do we get to a place where we&amp;#39;re not talking anymore, just doing the things you succeed?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;17:44&lt;/p&gt;&lt;p&gt;Yeah. I mean, you do have to talk to align to what you&amp;#39;re trying to achieve. I think that has to be an iterative process. But there are levers,&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;17:52&lt;/p&gt;&lt;p&gt;there&amp;#39;s, there&amp;#39;s got to be a time where the talking and complaining has ended. And the acting and doing has begun. Yes, I agree. Yes, you can analyse and review and re structure, analyse, review, restructure, but you got to start somewhere, you got to start doing something new. And you know, for instance, like we have, I don&amp;#39;t know how many bridges that need to be replaced. Right? So, it&amp;#39;s got to start freakin replacing these bridges. Yeah, it&amp;#39;s such, it&amp;#39;s so simple. It&amp;#39;s like some simple thing. The incentives right now are where my issue lies, because the incentives are not in doing things to repair or fix, but in creating things that will become obsolete, planned obsolescence, doing things that that stop progress from happening, making, you know, things technologically, that can come out tomorrow and not bringing them out for 10 years, right? That kind of thing. Like, I want to stop that stuff. I want people to start moving on their things, doing the things that we have available. It&amp;#39;s just shifting that money incentive into a future incentive way.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;19:02&lt;/p&gt;&lt;p&gt;And also trying to boil it down into very actionable parts, right. If you&amp;#39;re trying to solve a big issue, it can be overwhelming. But you know, my mother says, the best way to eat an elephant is one bite at a time. Right? It doesn&amp;#39;t mean you just don&amp;#39;t, you know, you don&amp;#39;t just get your fork a knife. I mean, you really have to engage. But you have to be thoughtful in how you approach because there&amp;#39;s only so much time, and you&amp;#39;re fighting against these currents. But I think the things that we just talked about in terms of just I mean, those are low hanging fruit issues. And again, the more local you are, the easier it is the pressure because you&amp;#39;re it&amp;#39;s an everyday thing.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;19:37&lt;/p&gt;&lt;p&gt;So if you&amp;#39;re to leave the audience with a single thought, after all of this, what would that thought be?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;19:45&lt;/p&gt;&lt;p&gt;The thought is you can do more than you think. You can always do more than you think, and it isn&amp;#39;t. If you want to sort of achieve important things. It certainly starts with just having the conversation like the one that you and I have been having talking to people that maybe don&amp;#39;t see everything 100, than you get out of your comfort zone a little bit. And I know it can be a little scary. But I promise you, if we all did a better job of doing that, we&amp;#39;d be a much more connected stronger society. And we probably be more likely to act on things. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:20&lt;/p&gt;&lt;p&gt;Yeah. Thank you so much for coming on today. We&amp;#39;re always trying to create a new tomorrow today and activate our vision for a better world. And Jeff, you&amp;#39;ve been a great help in giving people actionable steps and things and insights that they can do today to do that for themselves. Where can people get a hold of you?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:38&lt;/p&gt;&lt;p&gt;Sure. I think the best way you can find me is on Twitter at Jeffrey D Li. And I&amp;#39;ll, we&amp;#39;ll make sure to put that in the notes. But I&amp;#39;m so appreciative for the opportunity. I&amp;#39;m excited about all the great things that are coming today.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:49&lt;/p&gt;&lt;p&gt;Thank you so much for being here.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jeff Le&lt;/p&gt;&lt;p&gt;20:51&lt;/p&gt;&lt;p&gt;Thank you for having me.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 Nov 2021 19:44:22 &#43;0000</pubDate>
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                <itunes:title>EP 73: How Mediation results greater resolution in conflicts?  with Brian Frederick</itunes:title>
                <title>EP 73: How Mediation results greater resolution in conflicts?  with Brian Frederick</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>The difference in perception between tearing things apart, putting things back together, and peace-making versus ripping away and how does this relate to Brian Frederick&#39;s children book.</p><p><br></p><p>Brian enjoys acting as a full-time mediator, mainly in commercial litigation disputes. Brian is also the owner of GetMediation and heads up the panel of mediators there. </p><p>Brian specializes in commercial disputes of all kinds, and he brings many years&#39; practical experience to bear with a kind ear, imparting dexterity and empathy to broker effective solutions.</p><p>Brian is an accredited Mediator for Civil/Commercial and Workplace mediations. He qualified as a mediator in 2012 and has been practicing mediation ever since. Brian set up his own Commercial Mediation panel GetMediation in 2013 and is the owner and one of the senior mediators available there. GetMediation has most recently been awarded the Mediation Service of the Year Bristol 2020 prize in the Bristol Prestige Awards. </p><p>Brian believes in cost-effective dispute resolution and insists that mediators on his panel are “adept at alleviating some of the particular personal animosity and bitterness which can tend to exacerbate the legal situation in commercial disputes, and pay particular attention to focus thoughts towards costs because the parties will often have a very uncompromising adversarial attitude towards each and every point at issue.”</p><p>He is also an author of a children&#39;s book titled Ziggy loves Sausage.</p><p><br></p><p>Ari Gronich</p><p>0:11</p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Today I have with me, Brian McKibben. Brian is an attorney turned author of children&#39;s books; I&#39;m going to let him tell you a little bit about that story of how he went from that transition. So, Brian, why don&#39;t you tell the audience a little bit about that transition of how you went from an attorney, who specializes in mediation to an author writing children&#39;s books.</p><p> </p><p>Brian McKibbin</p><p>0:43</p><p>Yeah. Well, first of all, I didn&#39;t expect to take that transition. When I went to school, I was always sort of funneled into this career. And I discovered I liked being what I sort of call an anti-lawyer more than a lawyer. So that&#39;s why I became a mediator because you&#39;re trying to put people back together rather than in litigation, you&#39;re essentially you&#39;re trying to tear them apart, it&#39;s in your best interest as a lawyer to keep the fight going, because you keep getting paid. It&#39;s in the client’s best interest to settle the case because that&#39;s what they&#39;re going to do in the end. I find I didn&#39;t like fighting. I liked peace-making. And so that was a transition in my own career. And I think with that mindset, I&#39;ve always wanted to be a writer. But when I was younger, I thought I would write thrillers. And I guess with that, more sort of serious adult mindset that you might say, is in the lawyer’s typical head, when I became a mediator, it&#39;s about shifting perspective. And generally, about bringing happiness. And I think that all sort of coincided them with the little thing that happened to be in locked time, </p><p> </p><p>Ari Gronich</p><p>2:01</p><p>Component lock time, somebody may not know what that means. </p><p> </p><p>Brian McKibbin</p><p>2:05</p><p>Sorry, that&#39;s just my accent lock time. And during the pandemic, like when we were all told to stay home, some local kids decided to cheer us up, I guess. And they would, they would ring the bell, you know, the little game children play ring the doorbell and run away. But when you came to answer the door, the first time I came was very surprising, because I looked down. And there was a little bouquet of flowers. So, they left these little flowers that they picked, and they&#39;d, they tied them up with a bit of sort of coarse grass. And, and then they came back over a few days, and it became apparent that they wanted to play a little game and, and for me to talk to them, so I did. And then gradually, these little heads would come out from where they were hiding. And we play this game that I could pretend not to see them and still talk to them, you know as if I&#39;m talking to thin air. And this went on for a few months. And when I was taking walks, we have some woodland behind where we live, the idea of a story came to me and so I started to write this book called Flower fairies as a result of this sort of little inciting incident. And then I got, I got a bit of writer&#39;s block. With that after a while, and luckily enough for me, one of my characters in the story had this pet accident. And one day the story about one of the adventures of the little dog came to me instead. And that one flew, I&#39;m still writing the other book, it&#39;s still in development, I guess you&#39;d say. But Ziggy the dachshund and was born and I&#39;ve written about half a dozen of those stories now. Two of them are published, and there&#39;s a sequence ready to go. So that was the transition really, partly mindset, and then partly a little bit of luck, I guess, and a little bit of inspiration from some of the little kids that, you know, came like, like the flower fairies to deliver some flowers for us, and cheer us up.</p><p> </p><p>Ari Gronich</p><p>4:13</p><p>That&#39;s actually pretty cool. I like hearing those stories of what people have done during this particular craziness, to create joy and create happiness. And so that&#39;s really cool. What I&#39;m interested in what I talked to you about a lot in our pre-interview is the differences in perception between tearing things apart, putting things back together piece making versus, you know, ripping away and how does that relate to your book? Yes, but more importantly for me is like let&#39;s dive deep into the perceptions and the things that people, you know, get benefit from in this time of like, the world feels like it&#39;s being torn apart and has been brought together. So</p><p> </p><p>Brian McKibbin</p><p>5:12</p><p>Yeah, I mean, there&#39;s a lot of fighters in there. When you&#39;re a litigation attorney, as I said before, you know that the profit motive is always there. So, when you talk to a client, they have a dispute, you&#39;re always telling them about a, a kind of fictitious best-case scenario, you know, ultimately, that that&#39;s why there&#39;s so many, you know, Court steps settlements because it&#39;s only in tacouple of days before the trial that your lawyer starts to level with you. And then everyone&#39;s disappointed to find that they&#39;re not going to score, you know, 100 nil here, that there&#39;s going to be a compromise. And I think, you know, the way that the world it feels at the moment as a wee bit like that, where there&#39;s just so much angst and so many people seeing so many things that aren&#39;t, you know, that aren&#39;t true or aren&#39;t verifiably true, and there&#39;s a lot of disinformation. And I think people are probably quiet, I know, I am quite anangst ridden at times, when I&#39;m watching the news. In mediation, if I was, if I was sort of mediating that kind of situation, it&#39;s, it&#39;s about trying to change your headspace, and have a different perspective on things. And a little bit like in the books, to find that little bit of joy somewhere, because it&#39;s always there. It just depends hon ow you think about a particular event. I mean, obviously, there can be just events where it&#39;s a complete catastrophe. So, I&#39;m not really talking about something that, you know, like a bereavement perhaps, or something like that, but something that&#39;s made you angry, is something that you can choose, you can choose your reaction you can choose if you&#39;re going to go apoplectic, and then start yelling at the television and throwing things at it. Or you can just let it be. And, you know, and get on with your life, you know, in disputes. That&#39;s, that&#39;s a picture that I try and paint for my clients that if they can,if they can reconcile the anger that they&#39;re feeling with a different perception of what could happen later today,when they walk out of the door with like, the rancor and fight the weight of this dispute. Doesn&#39;t the second thing feel better? You know, being able to go on with your precious life, because it&#39;s finite. And, you know, how many days more, are you going to waste months for years and money.</p><p> </p><p>Ari Gronich</p><p>7:48</p><p>Let me see, let me take you to a dark place. Okay, let&#39;s take you to a dark place. This is something that has been going on for centuries. Sure. And I&#39;ll give you a little background. So, I had a roommate, who was a Palestinian Muslim, and she was like my sister, I&#39;m Jewish. She and I would have amazing conversations, we would get into the meat and deep and dark and dirty and in the conflict, right? But we had the perspective of you&#39;re my sister, I&#39;m your brother. And no matter what we say here, right, we will always be connected that way. And so, we had a way of speaking to each other that was kind and yet forceful in our own belief system. So, we were able to get these things out. So, my question to you would be, let&#39;s go to that kind of a big picture if you were mediating the, you know, Palestinian Israeli conflict, right, something that&#39;s been going on for decades, that nobody seems to have been able to get through. And I&#39;m saying this because I didn&#39;t want to talk. I don&#39;t want to say mask versus not mask or Vax versus faxed, right. COVID versus not COVID conspiracy versus, you know, the industry is aamazing you know, perfect and would never try to hurt you. I&#39;m not talking about the really deep stuff. I&#39;m talking about just this conflict.</p><p> </p><p>Brian McKibbin</p><p>9:26</p><p>Yeah, just this little conflict.</p><p> </p><p>Ari Gronich</p><p>9:29</p><p>Just this little one. So, let&#39;s mediate this in a way that brings both sides together. Let&#39;s look at what would you do as a mediator in that situation?</p><p> </p><p>Brian McKibbin</p><p>9:41</p><p>I think one of the skills the mediator tries to bring is to talk to people in a way that makes sense to them to help them reframe stuff to help them think about perspective but also to get their bbuy-inthe mediator is sincere. So, it&#39;s a nice example you&#39;ve picked for me because I grew up in Northern Ireland. So, the Protestant-Catholic conflict there is quite similar and, you know, in many ways, it really is, you know, it&#39;s a lot of people look in on the, on the Palestinian Israeli conflict and see it as a Jewish Muslim thing. And there&#39;s an element of that. But my sense is that it&#39;s not just about that or you know there&#39;s a lot of nnuances the same thing in Northern Ireland, people think that it&#39;s just Protestants fighting Catholics but this there&#39;s a big proportion of people in the middle, rather than the people that you see shouting and fighting it either end. So, what I think I would do to start with is to try and reflect toth we call them participants in mediation, not parties,because party is slightly pejorative for it or divisive. So, I would talk to my participants each separately, because it&#39;s part of the ttrust-building rather than throw them into mediators different this, I don&#39;t favor throwing them straight into a room together, because I feel that a lot of tension and a lot of anxiety that they&#39;re going to feel initially. So, I come and talk to them. And hopefully ,I lower the temperature a little bit with each of them. And so tthat&#39;show I would start is to try and reflect my own experience and help them hope, see that maybe I can have a useful perspective on their problem. And I&#39;ve also some lived experience that they can, believe and that might make it worthwhile listening to me, and what am I trying to say to them. That&#39;s how it starts anyway.</p><p> </p><p>Ari Gronich</p><p>11:59</p><p>Right. So, let&#39;s go deeper ointothat. So, the first idea is to gather understanding, and understanding in the mediator’s point of view is going to calm tension. So, right. So, the first idea is the middle party that has no, say in the situation, no steak, so to speak, is going to be the learning phase. So, we&#39;re learning and understanding about the other party. Now, what&#39;s next?</p><p> </p><p> </p><p>Brian McKibbin</p><p>12:36</p><p>Well, that phase goes into seeks sort of neatly into listening to what they want to tell you. Part of the process at that point is for them to feel heard. So, you listen, and you would reflect what they&#39;re saying so that they can understand that you&#39;re hearing them. And also, that your understanding of the same.</p><p> </p><p>Ari Gronich</p><p>13:03</p><p>That technique is called active listening, correct? </p><p> </p><p>Brian McKibbin</p><p>13:08</p><p>Yep. Yes. And from there, you would start to have an element where you would ask for permission to play devil&#39;s advocate. And while when you&#39;re doing that, then you would be going through a process of trying to put into their head, the way that they having listened to them, trying to help them, imagine how the people in the other room are feeling and how the sense of their anger about whatever it is, is quite similar to that. And in talking to them about their ideal solution. And then trying to elicit some sense of, I hesitate to say sympathy, ultimately, you want some sympathy in a charged situation like that. So, it might take a while to get there, but at least a little bit of empathy. Yes. </p><p> </p><p>Ari Gronich</p><p>Right. So, do you want sympathy or empathy? </p><p> </p><p>Brian McKibbin</p><p>Well, empathy will come first. In the end ,sympathy doesn&#39;t matter so much because well, it depends what solution you&#39;re looking for, you know, if you want you kto now, if you want the sort of solution where one set of people on one side marry their daughter to the other said, son, you probably need sympathy. But if you just want people to live together a little bit of empathy will do certainly will go a long way to get into some sort of agreed solution. </p><p> </p><p>Ari Gronich</p><p>14:50</p><p>Okay so let&#39;s just I&#39;m just breaking it down into the bits, right. So, you the learning about, we do the understanding this situation we do the asking of questions and repeating back the act of listening, repeating back what you&#39;re hearing. When a conflict like Palestine, Israel, right, we kind of have an idea of how people are feeling on one side, they&#39;re feeling rdepressedand oppressed and controlled, and like their land is being taken from them. On the other side, you got people who feel like, their entire world is always being attacked and destroyed. And they need a safe haven to be able to live and not, you know, have people wanting to kill them all the time. Right? So, you have these two different places where people are, and both sides vare ery valid. Right? So, now we have an understanding. Okay, so next, what where do you get to? How do you get from whining about the,the problems right? Into collaborating for solutions and successes? </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Brian McKibbin</p><p>16:01</p><p>Yeah. well, you would have asked them a little bit further backward about what an ideal solution will look like. And then you&#39;ll have reality tested and play devil&#39;s advocate with that a little bit so that you might have knocked some of the totally unrealistic parts of what the ideal solution a bit like, well, you know, if you&#39;re talking about litigation, it comes down to numbers, but it&#39;ll help to not guide some of what, you know, the fantasy elements, the lawyer might have told them that we can get you because it&#39;s not mean, you know, we, you know, can go on to trial, and who knows, you might have the perfect judge. But in reality, it&#39;s very unlikely, you would sort of try to narrow that ideal solution into something that begins to vaguely look like something the other side could at least look at without totally freaking out. And you&#39;ll be generally, as a mediator, I&#39;ll be going from the room with the Palestinian people, to the room with the Jewish people. And as the process goes along, and we&#39;re talking about solutions, you would start to get to the place where you&#39;re hoping that they&#39;ll start to make an offer. And then you will start to talk to the other room about this offer. And the first offer will obviously be a bridge or two too far. But, you know, you put it to them totally neutrally, because I like to say as a mediator, I&#39;m not. I&#39;m not in favor. I&#39;m not against anybody. I&#39;m Omni. </p><p> </p><p>Ari Gronich</p><p>17:48</p><p>Right, you have no steak.</p><p> </p><p>Brian McKibbin</p><p>17:49</p><p>Yeah, totally no steak. I&#39;m not in any way biased. So, I will just put the offer, this is what they&#39;ve said. Occasionally, I will ask them, Is it okay? To tell them this snippet of information, this sort of, if you like, I&#39;m the neutral insider in both camps, so I can, I can help. And that&#39;s part of the negotiation process. And hopefully, if both rooms really want to find a solution, and again, that&#39;s kind of crucial you, you start the whole process with getting agreement that we&#39;re both here today to work really hard to find the solution, whatever it is.</p><p> </p><p>Ari Gronich</p><p>18:33</p><p>Okay, so now I&#39;m going to take it a little bit further. So, you have two rooms of people with like, five people in each room. Say, Okay, so four of the people in each of those rooms, really like the solutions. One in each of those rooms is going to sabotage is like they&#39;re looking to sabotage. How do you get those people involved in the solution process? Because what I wee is like, you have the people who really want peace. The politicians,and the people who want power are the ones who have stifled in some way or another, the peace, and this is the systems in America, black and white. This is the systems everywhere else; you know that that divide us. So, when I&#39;m looking at a group of people, and I see somebody who doesn&#39;t want to compromise who doesn&#39;t want to have an affect of solution, how do you create a solution that that is long lasting? When there&#39;s like those little elements on either side that that can&#39;t seem to let go.</p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Brian McKibbin</p><p>19:58</p><p>Sure, I mean, that that is the million-dollar question in our scenario here, isn&#39;t it? You know, when I&#39;m litigating when I&#39;m mediating litigation, it always comes down to numbers. And that&#39;s very convenient. Because that can be, you can make that as a sort of a non-emotive thing. It&#39;s just, you know, it&#39;s a trade. In our scenario, here, it&#39;s very difficult to somebody is going to be totally intransigent. I mean, mediation relies on goodwill, it&#39;s a process of building that goodwill, for people to engage in that if somebody&#39;s going to completely. If they&#39;re not going to engage with process at all, it&#39;s hard for you to move that, that final stone, I guess, the techniques that you would use is try to, try to gain their agreement, their agreement, I lied with the other people about what sorts of things they want, because that&#39;s a good technique. Insofar as, once people have stated a position I lied in, in front of people with witnesses, they don&#39;t like to go back on that. So, if you can move them towards some sort of common ground with the rest of their peers, then you might get some ultimately, though, if they&#39;re, if they&#39;re sued again, they&#39;re never going to want to come out. It&#39;s, it&#39;s difficult. And I guess, in our scenario, you know, that&#39;s kind of where we are. Having said that, you know, if you take northern islands as an example, you get, I mean, we northerner islands, you know, that it&#39;s still a naughty thing. If you, if you see at the moment, the still shenanigans go on, and but nevertheless, you know, the, the piece happened there where people stopped killing each other, so, or for the most part, at least. So, you know, that that was a massive, massive step forward. And it really required</p><p> </p><p>Ari Gronich</p><p>22:12</p><p>How did how did that happen?</p><p> </p><p>Brian McKibbin</p><p>22:15</p><p>Well, it happened over a period of years. So, the mediation idea is designed to happen in one day, I think that would be a, that would be a big, big trick to pull off in our scenario here. So, over a period of a much longer time, the trust that needed to be built was built in so far as each of those sides felt it was possible for them to make a move beyond anything they could have imagined before. So, for the IRA that would have been giving up their guns, under explosives and having that verifiably done on the other side. On the union aside, it was believing that was going to happen, and you know, they weren&#39;t going to, you know, they weren&#39;t when I was a child, you know, used to get these things they call all the terminology around the troubles even the troubles itself is so sort of Irishly euphemistic you know, the troubles, it sounds like a bit of an argument that you had with somebody over the fence, we used to have these things called bomb scares. So essentially, that was where somebody had planted a bomb in a shopping ccenteror something, and it was evacuated in a semi panic and you run away, just a bomb scare, I can remember things like that. So anyway, the other side were brought to a point where they could believe that those sorts of things and you know, the violence would stop, and they believed that it would. And then they had to also agree, or come to mindset that they, they were willing to, it&#39;s all about compromise the settlements, not about getting everything, you want, if it&#39;s going to happen. It&#39;s about finding something you can live with. And in the end, both sides agreed that it was it was worth people not dying, that that was a bigger prize than it was to hold on to weapons and an ideology that that required violence to achieve the result instead of a democratic means. On the other side, it was about trust that the democratic means was going to be the way forward rather than the violence, I guess. And that the process all the way along was taking them to that place where they could climb out of the trench and see the clear land in front of them instead of you know, this this obscured view that they had that made it difficult for them to believe. It was possible to get out of the trench.</p><p> </p><p>Ari Gronich</p><p>25:03</p><p>So, you know, here&#39;s like the bottom line of what I hear is the incentive. What are the incentives that you&#39;re offering for me to stop my behavior? And I must have gotten that right. So, if the incentives are the things that get people to change, right, let&#39;s go back to a mask or no mask like that, or some people, they will absolutely there&#39;s no incentive that you could give somebody who doesn&#39;t want to wear a mask to wear it. There&#39;s no incentive that you could give somebody who&#39;s afraid for their lives, and wears two or three masks, just to take off the mask right at that point. So how do we get those people who are never going to agree, never going to understand each other never going to be on the same page, to at least be in a place of understanding and not trying to control one or the other. Right? This is a big one these days, this ccanceledculture this where they call it virtue ssignaling I&#39;m or morality ssignaling and so it&#39;s like, I got vaccinated, I didn&#39;t get vaccinated. I&#39;m going to be really excited about having gotten vaccinated, I&#39;m going to be really excited about having not done it right. This is virtue ssignaling How do we get these two people to just say, Yeah, you do you and I do me and we could both be really excited about who each other is, instead of the way that it&#39;s been.</p><p> </p><p>Brian McKibbin</p><p>28:23</p><p>Yeah. I mean, it&#39;s, I think, for me, it&#39;s, it comes back to the empathy again, you know, when you look at issues like that, or I mean, that the last American election was very like that, wasn&#39;t it? It seemed to this last sort of five years or so seems to have been a period of time where it&#39;s very polarized, you know, it&#39;s an either or, on whichever side you&#39;re standing, you know, the other side is demonized. And, and we seem to have lost that that empathy. You know, it&#39;s I don&#39;t know, whether it&#39;s the age that we live in, and the internet makes it easy to comment. And because you&#39;re not speaking to somebody face to face, you can say quite nasty things on your keyboard that you&#39;d never say or, you know, unless you&#39;re really drunk or very mad. You ever say to somebody, somebody&#39;s face, unless you&#39;re expecting a fight, you know, a little bit like you do in your car, I guess, you know, you&#39;re sort of insulated mess. So, you can swear somebody in your past and there&#39;s just no consequence. I guess this is the thing. Anyway, the lack of empathy that I think that we, we have more often the past just as a natural sort of way of being. I think if we&#39;re going to alleviate this polarization, you know, we all have common interests and shared goals mean, in terms of masks or not masks, I mean, one place you could start is that, you know, I was gonna say nobody wants anybody to die, I suppose sometimes, at the far ends of the polarization, that&#39;s maybe not all, totally accurate. But by and large, you know, nobody wants anybody else to die. So and so that&#39;s, that&#39;s maybe something you can agree on. And I guess that&#39;s the sort of thing that you start to try and put together as a set of things that everybody can agree that, you know, we want our kids to be safe, and we want them schools to be safe, and workplaces and for people not to be in fear. And people don&#39;t generally like to fight, you know. So, there&#39;s a lot of shared values around stuff like that, but it all of them require a little bit of empathy. Because if you can&#39;t find any shred of, of something, or you could care at all about the other person, it&#39;s going to be difficult to stop that that sort of animosity, I think. </p><p> </p><p> </p><p>Ari Gronich</p><p>31:15</p><p>Right. So, as a mediator, you know, you&#39;ve got to be well aware of human emotions and the things that drive people forward. This show is all about creating a new tomorrow and activating our vision for a better world. You did that when you, you know, got caught up in the lockup and decided I want to become an author, while I&#39;m sitting here waiting to you know, have things to mediate. And so, you wrote a book about a children&#39;s book about kind of what you do in mediation. So, why don&#39;t you just like, let&#39;s talk about kids, coz kids are going through amazing amounts of bullying, online, cyber bullying, and things like that. And I want to get to that kid, because you did write a book about, you know, children&#39;s books. So how do we teach? I have a seven-year-old, how do I teach my son? He&#39;s already pretty empathetic, right? But how do I teach him how to mediate in his own mind? Right? How to create that mediation mindset in his own mind. Now, so that when he&#39;s an adult, he it&#39;s in second nature to him to be in that state of empathy? how could other parents do that as well?</p><p> </p><p>Brian McKibbin</p><p>32:44</p><p>I think, um, I mean, I just said, children are much better disposed and some adults to forgive and forget, and, you know, to make friends again, you know, you can see when they, when they fall out and have a fight, you know, they can be best friends in a few minutes. Maybe you have an ice cream or something. I guess, with that, as an example, you know, it&#39;s a shared experience that brings them back together and makes them happy again, I think, I would say for children, it&#39;s very good for them in general to, you know, to excite their curiosity about things. And one of the ways to do that, is to have them imagine how other people feel about this, or that. And I think that&#39;s the sort of headspace that you want them to inhabit, because that&#39;s the kind of place where, if, you know, if they&#39;re angry at someone, but they can start to perceive why that person may have acted the way that they did, and have a little bit of empathy or even sympathy with that, then they can&#39;t remain engaged with the anger and I think somewhere there is the answer to helping them be, you know, better adults and calmer, gentler, happier, people.</p><p> </p><p>Ari Gronich</p><p>34:19</p><p>Awesome. So, talk to us a little bit about, you know, the few lessons in this book Ziggy loves sausage, and you know, I want to end I always end the show with three tips and tricks and things that people can do to activate their vision to make a better world to have a better world. And so, why don&#39;t you talk about Ziggy love sausage in the end the philosophies and things that will help others to create their new tomorrow and activate their vision for a better world.</p><p> </p><p>Brian McKibbin</p><p>34:50</p><p>Okay, thank you. Well, Ziggy love sausages is about. It&#39;s about a little quest that this stacks and goes on but ultimately, he goes on it because he makes a promise to a friend to help them right along the way he has temptations to overcome. That&#39;s the tasty food stuffs that he has to ignore to, to get his goal, he has a little help getting his goal. Because basically, because he&#39;s a good hearted little creature, and there&#39;s a, there&#39;s a fairy that decides he deserves a little bit of help for that, then when he accomplishes the goal, and he returns this item to its rightful owner, again, ignoring the temptations along the way back, he&#39;s rewarded with a sausage, and the payoff line is that there&#39;s nothing the sausage dog loves more than sausages, even though he loves all this other stuff. So, it&#39;s about keeping your promises and being a good person, I guess. And the idea that there&#39;s happiness in, in that kind of mindset, you know, it&#39;s similar, I guess, to, you know, Christmas, the joys and the giving stuff rather than receiving it really, isn&#39;t it? So, I guess that&#39;s the lesson in the book, and something that I hope parents would want the kids to take away that, you know, selflessness is better than selfishness.</p><p> </p><p>Ari Gronich</p><p>36:31</p><p>Okay, so ffulfillmentfrom giving as awesome. Is there anything else that you&#39;d like to leave the audience with? How they could, you know, maybe better mediate themselves? How can they understand themselves more, thereby understand others more? What kind of questions can they ask themselves to get to that point? So, I just want to give the audience a little bit more love so they can really activate their visions.</p><p> </p><p>Brian McKibbin</p><p>37:03</p><p>Well, I mean, ultimately, we all want to be happy. And I think that, you know, we spend a lot of time in the world today, looking at screens and seeing, I mean, the news wants to you know, the news is, is the bad news industry, really not the good news industry, isn&#39;t it, there&#39;s, it&#39;s, you know, you get higher ratings with the angst than you do with sunflowers. I would say to people that I think one thing is true. And with the kids as well as to try and go outside and see nature, because nature just is natures got, you know, no angst, if you go into the forest, the trees are, are there and they&#39;re magnificent, and beautiful, and they&#39;re not. They&#39;re not fighting, it&#39;s very difficult to be angry in a forest after a while. If you&#39;re with your child, the child has to start to be fascinated with nature and forget about his smartphone and his computer games. And I think that&#39;s, that&#39;s a great way just go in and walk in nature. And it&#39;s, it&#39;s hard to hold on to that anger. And in the doing of that your head will clear a little as well of the angst or the anger or whatever it was that that made you go outside to get a bit of relief from that. And I think I think we still do that. I&#39;ve been trying to do that every day, since the pandemic happened, and I find it really useful. That that would be my top to go out into nature. So, its good.</p><p> </p><p>Ari Gronich</p><p>38:39</p><p>Thank you so much for being here, Brian. I really appreciate all your, your wisdom, your ability to pivot and show that resilience as well in the face of, you know, what we&#39;ve been going through is amazing and commendable. And so, I really appreciate you being on the show.</p><p> </p><p>Brian McKibbin</p><p>38:57</p><p>It&#39;s been my great pleasure. Thank you. </p>]]></description>
                <content:encoded>&lt;p&gt;The difference in perception between tearing things apart, putting things back together, and peace-making versus ripping away and how does this relate to Brian Frederick&amp;#39;s children book.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Brian enjoys acting as a full-time mediator, mainly in commercial litigation disputes. Brian is also the owner of GetMediation and heads up the panel of mediators there. &lt;/p&gt;&lt;p&gt;Brian specializes in commercial disputes of all kinds, and he brings many years&amp;#39; practical experience to bear with a kind ear, imparting dexterity and empathy to broker effective solutions.&lt;/p&gt;&lt;p&gt;Brian is an accredited Mediator for Civil/Commercial and Workplace mediations. He qualified as a mediator in 2012 and has been practicing mediation ever since. Brian set up his own Commercial Mediation panel GetMediation in 2013 and is the owner and one of the senior mediators available there. GetMediation has most recently been awarded the Mediation Service of the Year Bristol 2020 prize in the Bristol Prestige Awards. &lt;/p&gt;&lt;p&gt;Brian believes in cost-effective dispute resolution and insists that mediators on his panel are “adept at alleviating some of the particular personal animosity and bitterness which can tend to exacerbate the legal situation in commercial disputes, and pay particular attention to focus thoughts towards costs because the parties will often have a very uncompromising adversarial attitude towards each and every point at issue.”&lt;/p&gt;&lt;p&gt;He is also an author of a children&amp;#39;s book titled Ziggy loves Sausage.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:11&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Today I have with me, Brian McKibben. Brian is an attorney turned author of children&amp;#39;s books; I&amp;#39;m going to let him tell you a little bit about that story of how he went from that transition. So, Brian, why don&amp;#39;t you tell the audience a little bit about that transition of how you went from an attorney, who specializes in mediation to an author writing children&amp;#39;s books.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;0:43&lt;/p&gt;&lt;p&gt;Yeah. Well, first of all, I didn&amp;#39;t expect to take that transition. When I went to school, I was always sort of funneled into this career. And I discovered I liked being what I sort of call an anti-lawyer more than a lawyer. So that&amp;#39;s why I became a mediator because you&amp;#39;re trying to put people back together rather than in litigation, you&amp;#39;re essentially you&amp;#39;re trying to tear them apart, it&amp;#39;s in your best interest as a lawyer to keep the fight going, because you keep getting paid. It&amp;#39;s in the client’s best interest to settle the case because that&amp;#39;s what they&amp;#39;re going to do in the end. I find I didn&amp;#39;t like fighting. I liked peace-making. And so that was a transition in my own career. And I think with that mindset, I&amp;#39;ve always wanted to be a writer. But when I was younger, I thought I would write thrillers. And I guess with that, more sort of serious adult mindset that you might say, is in the lawyer’s typical head, when I became a mediator, it&amp;#39;s about shifting perspective. And generally, about bringing happiness. And I think that all sort of coincided them with the little thing that happened to be in locked time, &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;2:01&lt;/p&gt;&lt;p&gt;Component lock time, somebody may not know what that means. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;2:05&lt;/p&gt;&lt;p&gt;Sorry, that&amp;#39;s just my accent lock time. And during the pandemic, like when we were all told to stay home, some local kids decided to cheer us up, I guess. And they would, they would ring the bell, you know, the little game children play ring the doorbell and run away. But when you came to answer the door, the first time I came was very surprising, because I looked down. And there was a little bouquet of flowers. So, they left these little flowers that they picked, and they&amp;#39;d, they tied them up with a bit of sort of coarse grass. And, and then they came back over a few days, and it became apparent that they wanted to play a little game and, and for me to talk to them, so I did. And then gradually, these little heads would come out from where they were hiding. And we play this game that I could pretend not to see them and still talk to them, you know as if I&amp;#39;m talking to thin air. And this went on for a few months. And when I was taking walks, we have some woodland behind where we live, the idea of a story came to me and so I started to write this book called Flower fairies as a result of this sort of little inciting incident. And then I got, I got a bit of writer&amp;#39;s block. With that after a while, and luckily enough for me, one of my characters in the story had this pet accident. And one day the story about one of the adventures of the little dog came to me instead. And that one flew, I&amp;#39;m still writing the other book, it&amp;#39;s still in development, I guess you&amp;#39;d say. But Ziggy the dachshund and was born and I&amp;#39;ve written about half a dozen of those stories now. Two of them are published, and there&amp;#39;s a sequence ready to go. So that was the transition really, partly mindset, and then partly a little bit of luck, I guess, and a little bit of inspiration from some of the little kids that, you know, came like, like the flower fairies to deliver some flowers for us, and cheer us up.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:13&lt;/p&gt;&lt;p&gt;That&amp;#39;s actually pretty cool. I like hearing those stories of what people have done during this particular craziness, to create joy and create happiness. And so that&amp;#39;s really cool. What I&amp;#39;m interested in what I talked to you about a lot in our pre-interview is the differences in perception between tearing things apart, putting things back together piece making versus, you know, ripping away and how does that relate to your book? Yes, but more importantly for me is like let&amp;#39;s dive deep into the perceptions and the things that people, you know, get benefit from in this time of like, the world feels like it&amp;#39;s being torn apart and has been brought together. So&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;5:12&lt;/p&gt;&lt;p&gt;Yeah, I mean, there&amp;#39;s a lot of fighters in there. When you&amp;#39;re a litigation attorney, as I said before, you know that the profit motive is always there. So, when you talk to a client, they have a dispute, you&amp;#39;re always telling them about a, a kind of fictitious best-case scenario, you know, ultimately, that that&amp;#39;s why there&amp;#39;s so many, you know, Court steps settlements because it&amp;#39;s only in tacouple of days before the trial that your lawyer starts to level with you. And then everyone&amp;#39;s disappointed to find that they&amp;#39;re not going to score, you know, 100 nil here, that there&amp;#39;s going to be a compromise. And I think, you know, the way that the world it feels at the moment as a wee bit like that, where there&amp;#39;s just so much angst and so many people seeing so many things that aren&amp;#39;t, you know, that aren&amp;#39;t true or aren&amp;#39;t verifiably true, and there&amp;#39;s a lot of disinformation. And I think people are probably quiet, I know, I am quite anangst ridden at times, when I&amp;#39;m watching the news. In mediation, if I was, if I was sort of mediating that kind of situation, it&amp;#39;s, it&amp;#39;s about trying to change your headspace, and have a different perspective on things. And a little bit like in the books, to find that little bit of joy somewhere, because it&amp;#39;s always there. It just depends hon ow you think about a particular event. I mean, obviously, there can be just events where it&amp;#39;s a complete catastrophe. So, I&amp;#39;m not really talking about something that, you know, like a bereavement perhaps, or something like that, but something that&amp;#39;s made you angry, is something that you can choose, you can choose your reaction you can choose if you&amp;#39;re going to go apoplectic, and then start yelling at the television and throwing things at it. Or you can just let it be. And, you know, and get on with your life, you know, in disputes. That&amp;#39;s, that&amp;#39;s a picture that I try and paint for my clients that if they can,if they can reconcile the anger that they&amp;#39;re feeling with a different perception of what could happen later today,when they walk out of the door with like, the rancor and fight the weight of this dispute. Doesn&amp;#39;t the second thing feel better? You know, being able to go on with your precious life, because it&amp;#39;s finite. And, you know, how many days more, are you going to waste months for years and money.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;7:48&lt;/p&gt;&lt;p&gt;Let me see, let me take you to a dark place. Okay, let&amp;#39;s take you to a dark place. This is something that has been going on for centuries. Sure. And I&amp;#39;ll give you a little background. So, I had a roommate, who was a Palestinian Muslim, and she was like my sister, I&amp;#39;m Jewish. She and I would have amazing conversations, we would get into the meat and deep and dark and dirty and in the conflict, right? But we had the perspective of you&amp;#39;re my sister, I&amp;#39;m your brother. And no matter what we say here, right, we will always be connected that way. And so, we had a way of speaking to each other that was kind and yet forceful in our own belief system. So, we were able to get these things out. So, my question to you would be, let&amp;#39;s go to that kind of a big picture if you were mediating the, you know, Palestinian Israeli conflict, right, something that&amp;#39;s been going on for decades, that nobody seems to have been able to get through. And I&amp;#39;m saying this because I didn&amp;#39;t want to talk. I don&amp;#39;t want to say mask versus not mask or Vax versus faxed, right. COVID versus not COVID conspiracy versus, you know, the industry is aamazing you know, perfect and would never try to hurt you. I&amp;#39;m not talking about the really deep stuff. I&amp;#39;m talking about just this conflict.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;9:26&lt;/p&gt;&lt;p&gt;Yeah, just this little conflict.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;9:29&lt;/p&gt;&lt;p&gt;Just this little one. So, let&amp;#39;s mediate this in a way that brings both sides together. Let&amp;#39;s look at what would you do as a mediator in that situation?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;9:41&lt;/p&gt;&lt;p&gt;I think one of the skills the mediator tries to bring is to talk to people in a way that makes sense to them to help them reframe stuff to help them think about perspective but also to get their bbuy-inthe mediator is sincere. So, it&amp;#39;s a nice example you&amp;#39;ve picked for me because I grew up in Northern Ireland. So, the Protestant-Catholic conflict there is quite similar and, you know, in many ways, it really is, you know, it&amp;#39;s a lot of people look in on the, on the Palestinian Israeli conflict and see it as a Jewish Muslim thing. And there&amp;#39;s an element of that. But my sense is that it&amp;#39;s not just about that or you know there&amp;#39;s a lot of nnuances the same thing in Northern Ireland, people think that it&amp;#39;s just Protestants fighting Catholics but this there&amp;#39;s a big proportion of people in the middle, rather than the people that you see shouting and fighting it either end. So, what I think I would do to start with is to try and reflect toth we call them participants in mediation, not parties,because party is slightly pejorative for it or divisive. So, I would talk to my participants each separately, because it&amp;#39;s part of the ttrust-building rather than throw them into mediators different this, I don&amp;#39;t favor throwing them straight into a room together, because I feel that a lot of tension and a lot of anxiety that they&amp;#39;re going to feel initially. So, I come and talk to them. And hopefully ,I lower the temperature a little bit with each of them. And so tthat&amp;#39;show I would start is to try and reflect my own experience and help them hope, see that maybe I can have a useful perspective on their problem. And I&amp;#39;ve also some lived experience that they can, believe and that might make it worthwhile listening to me, and what am I trying to say to them. That&amp;#39;s how it starts anyway.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;11:59&lt;/p&gt;&lt;p&gt;Right. So, let&amp;#39;s go deeper ointothat. So, the first idea is to gather understanding, and understanding in the mediator’s point of view is going to calm tension. So, right. So, the first idea is the middle party that has no, say in the situation, no steak, so to speak, is going to be the learning phase. So, we&amp;#39;re learning and understanding about the other party. Now, what&amp;#39;s next?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;12:36&lt;/p&gt;&lt;p&gt;Well, that phase goes into seeks sort of neatly into listening to what they want to tell you. Part of the process at that point is for them to feel heard. So, you listen, and you would reflect what they&amp;#39;re saying so that they can understand that you&amp;#39;re hearing them. And also, that your understanding of the same.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;13:03&lt;/p&gt;&lt;p&gt;That technique is called active listening, correct? &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;13:08&lt;/p&gt;&lt;p&gt;Yep. Yes. And from there, you would start to have an element where you would ask for permission to play devil&amp;#39;s advocate. And while when you&amp;#39;re doing that, then you would be going through a process of trying to put into their head, the way that they having listened to them, trying to help them, imagine how the people in the other room are feeling and how the sense of their anger about whatever it is, is quite similar to that. And in talking to them about their ideal solution. And then trying to elicit some sense of, I hesitate to say sympathy, ultimately, you want some sympathy in a charged situation like that. So, it might take a while to get there, but at least a little bit of empathy. Yes. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;Right. So, do you want sympathy or empathy? &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;Well, empathy will come first. In the end ,sympathy doesn&amp;#39;t matter so much because well, it depends what solution you&amp;#39;re looking for, you know, if you want you kto now, if you want the sort of solution where one set of people on one side marry their daughter to the other said, son, you probably need sympathy. But if you just want people to live together a little bit of empathy will do certainly will go a long way to get into some sort of agreed solution. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;14:50&lt;/p&gt;&lt;p&gt;Okay so let&amp;#39;s just I&amp;#39;m just breaking it down into the bits, right. So, you the learning about, we do the understanding this situation we do the asking of questions and repeating back the act of listening, repeating back what you&amp;#39;re hearing. When a conflict like Palestine, Israel, right, we kind of have an idea of how people are feeling on one side, they&amp;#39;re feeling rdepressedand oppressed and controlled, and like their land is being taken from them. On the other side, you got people who feel like, their entire world is always being attacked and destroyed. And they need a safe haven to be able to live and not, you know, have people wanting to kill them all the time. Right? So, you have these two different places where people are, and both sides vare ery valid. Right? So, now we have an understanding. Okay, so next, what where do you get to? How do you get from whining about the,the problems right? Into collaborating for solutions and successes? &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;16:01&lt;/p&gt;&lt;p&gt;Yeah. well, you would have asked them a little bit further backward about what an ideal solution will look like. And then you&amp;#39;ll have reality tested and play devil&amp;#39;s advocate with that a little bit so that you might have knocked some of the totally unrealistic parts of what the ideal solution a bit like, well, you know, if you&amp;#39;re talking about litigation, it comes down to numbers, but it&amp;#39;ll help to not guide some of what, you know, the fantasy elements, the lawyer might have told them that we can get you because it&amp;#39;s not mean, you know, we, you know, can go on to trial, and who knows, you might have the perfect judge. But in reality, it&amp;#39;s very unlikely, you would sort of try to narrow that ideal solution into something that begins to vaguely look like something the other side could at least look at without totally freaking out. And you&amp;#39;ll be generally, as a mediator, I&amp;#39;ll be going from the room with the Palestinian people, to the room with the Jewish people. And as the process goes along, and we&amp;#39;re talking about solutions, you would start to get to the place where you&amp;#39;re hoping that they&amp;#39;ll start to make an offer. And then you will start to talk to the other room about this offer. And the first offer will obviously be a bridge or two too far. But, you know, you put it to them totally neutrally, because I like to say as a mediator, I&amp;#39;m not. I&amp;#39;m not in favor. I&amp;#39;m not against anybody. I&amp;#39;m Omni. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;17:48&lt;/p&gt;&lt;p&gt;Right, you have no steak.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;17:49&lt;/p&gt;&lt;p&gt;Yeah, totally no steak. I&amp;#39;m not in any way biased. So, I will just put the offer, this is what they&amp;#39;ve said. Occasionally, I will ask them, Is it okay? To tell them this snippet of information, this sort of, if you like, I&amp;#39;m the neutral insider in both camps, so I can, I can help. And that&amp;#39;s part of the negotiation process. And hopefully, if both rooms really want to find a solution, and again, that&amp;#39;s kind of crucial you, you start the whole process with getting agreement that we&amp;#39;re both here today to work really hard to find the solution, whatever it is.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:33&lt;/p&gt;&lt;p&gt;Okay, so now I&amp;#39;m going to take it a little bit further. So, you have two rooms of people with like, five people in each room. Say, Okay, so four of the people in each of those rooms, really like the solutions. One in each of those rooms is going to sabotage is like they&amp;#39;re looking to sabotage. How do you get those people involved in the solution process? Because what I wee is like, you have the people who really want peace. The politicians,and the people who want power are the ones who have stifled in some way or another, the peace, and this is the systems in America, black and white. This is the systems everywhere else; you know that that divide us. So, when I&amp;#39;m looking at a group of people, and I see somebody who doesn&amp;#39;t want to compromise who doesn&amp;#39;t want to have an affect of solution, how do you create a solution that that is long lasting? When there&amp;#39;s like those little elements on either side that that can&amp;#39;t seem to let go.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;19:58&lt;/p&gt;&lt;p&gt;Sure, I mean, that that is the million-dollar question in our scenario here, isn&amp;#39;t it? You know, when I&amp;#39;m litigating when I&amp;#39;m mediating litigation, it always comes down to numbers. And that&amp;#39;s very convenient. Because that can be, you can make that as a sort of a non-emotive thing. It&amp;#39;s just, you know, it&amp;#39;s a trade. In our scenario, here, it&amp;#39;s very difficult to somebody is going to be totally intransigent. I mean, mediation relies on goodwill, it&amp;#39;s a process of building that goodwill, for people to engage in that if somebody&amp;#39;s going to completely. If they&amp;#39;re not going to engage with process at all, it&amp;#39;s hard for you to move that, that final stone, I guess, the techniques that you would use is try to, try to gain their agreement, their agreement, I lied with the other people about what sorts of things they want, because that&amp;#39;s a good technique. Insofar as, once people have stated a position I lied in, in front of people with witnesses, they don&amp;#39;t like to go back on that. So, if you can move them towards some sort of common ground with the rest of their peers, then you might get some ultimately, though, if they&amp;#39;re, if they&amp;#39;re sued again, they&amp;#39;re never going to want to come out. It&amp;#39;s, it&amp;#39;s difficult. And I guess, in our scenario, you know, that&amp;#39;s kind of where we are. Having said that, you know, if you take northern islands as an example, you get, I mean, we northerner islands, you know, that it&amp;#39;s still a naughty thing. If you, if you see at the moment, the still shenanigans go on, and but nevertheless, you know, the, the piece happened there where people stopped killing each other, so, or for the most part, at least. So, you know, that that was a massive, massive step forward. And it really required&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;22:12&lt;/p&gt;&lt;p&gt;How did how did that happen?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;22:15&lt;/p&gt;&lt;p&gt;Well, it happened over a period of years. So, the mediation idea is designed to happen in one day, I think that would be a, that would be a big, big trick to pull off in our scenario here. So, over a period of a much longer time, the trust that needed to be built was built in so far as each of those sides felt it was possible for them to make a move beyond anything they could have imagined before. So, for the IRA that would have been giving up their guns, under explosives and having that verifiably done on the other side. On the union aside, it was believing that was going to happen, and you know, they weren&amp;#39;t going to, you know, they weren&amp;#39;t when I was a child, you know, used to get these things they call all the terminology around the troubles even the troubles itself is so sort of Irishly euphemistic you know, the troubles, it sounds like a bit of an argument that you had with somebody over the fence, we used to have these things called bomb scares. So essentially, that was where somebody had planted a bomb in a shopping ccenteror something, and it was evacuated in a semi panic and you run away, just a bomb scare, I can remember things like that. So anyway, the other side were brought to a point where they could believe that those sorts of things and you know, the violence would stop, and they believed that it would. And then they had to also agree, or come to mindset that they, they were willing to, it&amp;#39;s all about compromise the settlements, not about getting everything, you want, if it&amp;#39;s going to happen. It&amp;#39;s about finding something you can live with. And in the end, both sides agreed that it was it was worth people not dying, that that was a bigger prize than it was to hold on to weapons and an ideology that that required violence to achieve the result instead of a democratic means. On the other side, it was about trust that the democratic means was going to be the way forward rather than the violence, I guess. And that the process all the way along was taking them to that place where they could climb out of the trench and see the clear land in front of them instead of you know, this this obscured view that they had that made it difficult for them to believe. It was possible to get out of the trench.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:03&lt;/p&gt;&lt;p&gt;So, you know, here&amp;#39;s like the bottom line of what I hear is the incentive. What are the incentives that you&amp;#39;re offering for me to stop my behavior? And I must have gotten that right. So, if the incentives are the things that get people to change, right, let&amp;#39;s go back to a mask or no mask like that, or some people, they will absolutely there&amp;#39;s no incentive that you could give somebody who doesn&amp;#39;t want to wear a mask to wear it. There&amp;#39;s no incentive that you could give somebody who&amp;#39;s afraid for their lives, and wears two or three masks, just to take off the mask right at that point. So how do we get those people who are never going to agree, never going to understand each other never going to be on the same page, to at least be in a place of understanding and not trying to control one or the other. Right? This is a big one these days, this ccanceledculture this where they call it virtue ssignaling I&amp;#39;m or morality ssignaling and so it&amp;#39;s like, I got vaccinated, I didn&amp;#39;t get vaccinated. I&amp;#39;m going to be really excited about having gotten vaccinated, I&amp;#39;m going to be really excited about having not done it right. This is virtue ssignaling How do we get these two people to just say, Yeah, you do you and I do me and we could both be really excited about who each other is, instead of the way that it&amp;#39;s been.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;28:23&lt;/p&gt;&lt;p&gt;Yeah. I mean, it&amp;#39;s, I think, for me, it&amp;#39;s, it comes back to the empathy again, you know, when you look at issues like that, or I mean, that the last American election was very like that, wasn&amp;#39;t it? It seemed to this last sort of five years or so seems to have been a period of time where it&amp;#39;s very polarized, you know, it&amp;#39;s an either or, on whichever side you&amp;#39;re standing, you know, the other side is demonized. And, and we seem to have lost that that empathy. You know, it&amp;#39;s I don&amp;#39;t know, whether it&amp;#39;s the age that we live in, and the internet makes it easy to comment. And because you&amp;#39;re not speaking to somebody face to face, you can say quite nasty things on your keyboard that you&amp;#39;d never say or, you know, unless you&amp;#39;re really drunk or very mad. You ever say to somebody, somebody&amp;#39;s face, unless you&amp;#39;re expecting a fight, you know, a little bit like you do in your car, I guess, you know, you&amp;#39;re sort of insulated mess. So, you can swear somebody in your past and there&amp;#39;s just no consequence. I guess this is the thing. Anyway, the lack of empathy that I think that we, we have more often the past just as a natural sort of way of being. I think if we&amp;#39;re going to alleviate this polarization, you know, we all have common interests and shared goals mean, in terms of masks or not masks, I mean, one place you could start is that, you know, I was gonna say nobody wants anybody to die, I suppose sometimes, at the far ends of the polarization, that&amp;#39;s maybe not all, totally accurate. But by and large, you know, nobody wants anybody else to die. So and so that&amp;#39;s, that&amp;#39;s maybe something you can agree on. And I guess that&amp;#39;s the sort of thing that you start to try and put together as a set of things that everybody can agree that, you know, we want our kids to be safe, and we want them schools to be safe, and workplaces and for people not to be in fear. And people don&amp;#39;t generally like to fight, you know. So, there&amp;#39;s a lot of shared values around stuff like that, but it all of them require a little bit of empathy. Because if you can&amp;#39;t find any shred of, of something, or you could care at all about the other person, it&amp;#39;s going to be difficult to stop that that sort of animosity, I think. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;31:15&lt;/p&gt;&lt;p&gt;Right. So, as a mediator, you know, you&amp;#39;ve got to be well aware of human emotions and the things that drive people forward. This show is all about creating a new tomorrow and activating our vision for a better world. You did that when you, you know, got caught up in the lockup and decided I want to become an author, while I&amp;#39;m sitting here waiting to you know, have things to mediate. And so, you wrote a book about a children&amp;#39;s book about kind of what you do in mediation. So, why don&amp;#39;t you just like, let&amp;#39;s talk about kids, coz kids are going through amazing amounts of bullying, online, cyber bullying, and things like that. And I want to get to that kid, because you did write a book about, you know, children&amp;#39;s books. So how do we teach? I have a seven-year-old, how do I teach my son? He&amp;#39;s already pretty empathetic, right? But how do I teach him how to mediate in his own mind? Right? How to create that mediation mindset in his own mind. Now, so that when he&amp;#39;s an adult, he it&amp;#39;s in second nature to him to be in that state of empathy? how could other parents do that as well?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;32:44&lt;/p&gt;&lt;p&gt;I think, um, I mean, I just said, children are much better disposed and some adults to forgive and forget, and, you know, to make friends again, you know, you can see when they, when they fall out and have a fight, you know, they can be best friends in a few minutes. Maybe you have an ice cream or something. I guess, with that, as an example, you know, it&amp;#39;s a shared experience that brings them back together and makes them happy again, I think, I would say for children, it&amp;#39;s very good for them in general to, you know, to excite their curiosity about things. And one of the ways to do that, is to have them imagine how other people feel about this, or that. And I think that&amp;#39;s the sort of headspace that you want them to inhabit, because that&amp;#39;s the kind of place where, if, you know, if they&amp;#39;re angry at someone, but they can start to perceive why that person may have acted the way that they did, and have a little bit of empathy or even sympathy with that, then they can&amp;#39;t remain engaged with the anger and I think somewhere there is the answer to helping them be, you know, better adults and calmer, gentler, happier, people.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;34:19&lt;/p&gt;&lt;p&gt;Awesome. So, talk to us a little bit about, you know, the few lessons in this book Ziggy loves sausage, and you know, I want to end I always end the show with three tips and tricks and things that people can do to activate their vision to make a better world to have a better world. And so, why don&amp;#39;t you talk about Ziggy love sausage in the end the philosophies and things that will help others to create their new tomorrow and activate their vision for a better world.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;34:50&lt;/p&gt;&lt;p&gt;Okay, thank you. Well, Ziggy love sausages is about. It&amp;#39;s about a little quest that this stacks and goes on but ultimately, he goes on it because he makes a promise to a friend to help them right along the way he has temptations to overcome. That&amp;#39;s the tasty food stuffs that he has to ignore to, to get his goal, he has a little help getting his goal. Because basically, because he&amp;#39;s a good hearted little creature, and there&amp;#39;s a, there&amp;#39;s a fairy that decides he deserves a little bit of help for that, then when he accomplishes the goal, and he returns this item to its rightful owner, again, ignoring the temptations along the way back, he&amp;#39;s rewarded with a sausage, and the payoff line is that there&amp;#39;s nothing the sausage dog loves more than sausages, even though he loves all this other stuff. So, it&amp;#39;s about keeping your promises and being a good person, I guess. And the idea that there&amp;#39;s happiness in, in that kind of mindset, you know, it&amp;#39;s similar, I guess, to, you know, Christmas, the joys and the giving stuff rather than receiving it really, isn&amp;#39;t it? So, I guess that&amp;#39;s the lesson in the book, and something that I hope parents would want the kids to take away that, you know, selflessness is better than selfishness.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;36:31&lt;/p&gt;&lt;p&gt;Okay, so ffulfillmentfrom giving as awesome. Is there anything else that you&amp;#39;d like to leave the audience with? How they could, you know, maybe better mediate themselves? How can they understand themselves more, thereby understand others more? What kind of questions can they ask themselves to get to that point? So, I just want to give the audience a little bit more love so they can really activate their visions.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;37:03&lt;/p&gt;&lt;p&gt;Well, I mean, ultimately, we all want to be happy. And I think that, you know, we spend a lot of time in the world today, looking at screens and seeing, I mean, the news wants to you know, the news is, is the bad news industry, really not the good news industry, isn&amp;#39;t it, there&amp;#39;s, it&amp;#39;s, you know, you get higher ratings with the angst than you do with sunflowers. I would say to people that I think one thing is true. And with the kids as well as to try and go outside and see nature, because nature just is natures got, you know, no angst, if you go into the forest, the trees are, are there and they&amp;#39;re magnificent, and beautiful, and they&amp;#39;re not. They&amp;#39;re not fighting, it&amp;#39;s very difficult to be angry in a forest after a while. If you&amp;#39;re with your child, the child has to start to be fascinated with nature and forget about his smartphone and his computer games. And I think that&amp;#39;s, that&amp;#39;s a great way just go in and walk in nature. And it&amp;#39;s, it&amp;#39;s hard to hold on to that anger. And in the doing of that your head will clear a little as well of the angst or the anger or whatever it was that that made you go outside to get a bit of relief from that. And I think I think we still do that. I&amp;#39;ve been trying to do that every day, since the pandemic happened, and I find it really useful. That that would be my top to go out into nature. So, its good.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;38:39&lt;/p&gt;&lt;p&gt;Thank you so much for being here, Brian. I really appreciate all your, your wisdom, your ability to pivot and show that resilience as well in the face of, you know, what we&amp;#39;ve been going through is amazing and commendable. And so, I really appreciate you being on the show.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Brian McKibbin&lt;/p&gt;&lt;p&gt;38:57&lt;/p&gt;&lt;p&gt;It&amp;#39;s been my great pleasure. Thank you. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Nov 2021 13:57:26 &#43;0000</pubDate>
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                <itunes:title>EP 72 : Overcome Challenging Behaviors with Emotional Resilience with Jodi Woelkerling</itunes:title>
                <title>EP 72 : Overcome Challenging Behaviors with Emotional Resilience with Jodi Woelkerling</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Jodi Woelkerling is a Leadership &amp; Executive Coach &amp; Trainer who specializes in assisting individuals &amp; workplaces to better manage &amp; overcome stress and its effects. Jodi is the owner of Jodi Woelkerling Enterprises where she coaches people on how to be resilient leaders. Jodi is also the author of World Class Leadership. Jodi is passionate about using her knowledge and experience to assist businesses to build an enduring resilient culture at the whole culture level, the various levels of leadership within the business and at the individual level, so that the business as a whole and the individuals within the business can experience the enormous benefits of an enduring resilient culture.</span></p><p><br></p><p><span>Highlight the emotional resilience required to use and embrace your strengths and effectively manage challenging behaviors.</span></p><p><br></p><p><span>===================================</span></p><p><span>Ari Gronich</span></p><p><span>0:03</span></p><p><span>Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And today I have with me Jodie W. Jodie is a resilience expert and yes, I said W cuz I cannot pronounce this wonderful Australian last name. She&#39;s a resilience expert and is really fascinated with teaching others how to experience a resilient life. So, Jodi, I&#39;m going to let you tell a little bit about yourself and what it is that you do and why you do it. And let&#39;s let the audience know, what is it about resilience that makes you tick?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>0:42</span></p><p><span>Yep. Beautiful. Thank you for having me on Ari. So what I focus on, as I said, as you said, is resilience. So that&#39;s resilience from people building their own resilience. And it&#39;s also from leaders building their own resilience, but also leading in a way that…</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>1:00</span></p><p><span>Let&#39;s define resilience for a second. </span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>1:03</span></p><p><span>Cool, cool, cool. So I look at resilience in two kind of ways. So the first way is as much as possible, staying calm, when things happen in your life. So we&#39;re talking about kids a minute or two ago. So just say that the kids are fighting, you&#39;re trying to get ready for work, but they&#39;re fighting in to get food organized, or whatever. So there&#39;s certain stressors in life as much as possible, staying in that state of calm, and there&#39;s various things you can do to help facilitate that. But the reality is, we&#39;re all human. And very few people on the planet live in a state of Zen, 24, seven. So the other side of it is when we are actually feeling stressed and resilience is being tested, recognizing that sooner rather than later, and bringing ourselves back to a calm state as quickly as possible, because that second side recognizing it and then bring back to calm is..yeah, critical. critical turning point, yeah.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>2:17</span></p><p><span>Okay. So why do you think people should be more aware of how resilience works in their own lives? And, you know, both personal business social, but what do you think? Why do you think it&#39;s important for people even recognize whether they&#39;re resilient or not?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>2:33</span></p><p><span>Yep, absolutely. So there&#39;s a couple of different reasons why it&#39;s really, really important to start with, it&#39;s linked with a lot of health issues. Webmd.com, I think said between 70 and 95% of doctor&#39;s visits per hour, I&#39;d have to verify that, but I&#39;m pretty sure it was between 70 and 95. They said doctor&#39;s visits are somehow related to stress. So that&#39;s either directly like pester does to the doctor says I&#39;m stressed, can you help me or indirect because there&#39;s a lot of long term and I&#39;m not medical qualified, but so please don&#39;t take this as advice. But there are a lot of long term health issues with being in a state of stress, because the state of stress changes things physiologically in it. So things like blood flow to the to the, the core organs, doesn&#39;t go as well, because if we&#39;re living in that stress state, we&#39;re living in fight or flight, the blood flow goes to the extremities, so and there&#39;s a whole lot of other physiological feeds. So…</span></p><p><span>	</span></p><p><span>Ari Gronich</span></p><p><span>3:39</span></p><p><span>Hold on a second. So it sounds like you&#39;re talking about emotional resilience as the only form of resilience that we&#39;re talking about in this context, so I just want to I want to make sure that I&#39;m being correct. Are we only talking about emotional resilience? Are we talking about physical resilience, financial resilience, we&#39;re talking about other forms of resilience?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>4:03</span></p><p><span>Okay, it&#39;s a good it&#39;s a good question. So my focus you&#39;ve correctly picked is more on the emotional resilience. But things like you said financial resilience, making sure you&#39;ve got like a buffer that you can fall back on, if things go bad, that sort of stuff. Yes, does is important. And strangely enough, they&#39;re all kind of intermingled. So if you have resiliency built into your relationships in your life, it means that you handle stressors in your life better and there&#39;s probably not as many stressors so yeah, but you&#39;re definitely picked it definitely my focus is more emotional resilience.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>4:41</span></p><p><span>Okay, so so let&#39;s get really deep and dark into the dirt of resilience, emotional resilience. So let&#39;s just go through a mass of litany of traumas that are possible, right betrayal, sexual abuse, physical abuse, abandonment, feeling not worthy, shame, right? All these things. So what benefit to those things? Does being resilient have?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>5:17</span></p><p><span>So questionnaires Are you talking about when those events are happening? Are you are you talking about the effect of those events on your life?</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>5:26</span></p><p><span>All of the above, right? So you have an events, you have something everybody&#39;s had a series of something that&#39;s occurred to them in life, right? And I guess what, what we&#39;re talking about is the benefit of having a resilient emotional outlook. So you said we&#39;re talking about emotional resilience. And I like to make sure that the audience has actionable things, right, that they can do when they leave for that. So I want to be just really clear and go down into the dirt of the matter. So when is resilience important? It&#39;s To me, it&#39;s not important. If everything is going well, in life, right? resilience is not as important if everything is going a Okay, it&#39;s only really important when we&#39;re challenged. And so that&#39;s what I&#39;m getting to you is what are the benefits of resilience? In your personal your life? Right? When you&#39;ve had all of these tragedies, all these experiences of life?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>6:27</span></p><p><span>Yep. So if I go back to why is it important, so I talked about the health stuff, it also has a big impact on how we function intellectually. So one of the physiological things, when we&#39;re feeling stressed is the thinking part of our brain doesn&#39;t function as well. So having resilience and being able to stay calm, to draw back to you in the moment, something&#39;s happening, how do I was an advantage is in the moment, if you are feeling stressed, the functioning part of your thinking part of the brain is impaired. So that is often when people make decisions that may not be for their best. And they also may do things like I don&#39;t know, just say that there&#39;s a there&#39;s a stress at work, they may act and yell at somebody at work or act in a way that they would prefer not to, because they&#39;re acting out of that emotional state. So in the moment, it&#39;s important because it&#39;s keeping you more in that logical state, and you are more likely to respond in a way that is better for you. short and long term. Does that answer your question? </span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>7:43</span></p><p><span>So, I&#39;m gonna just break down your answer and physiological terms a little bit, right? So stress triggers your parasympathetic and sympathetic nervous system to go into fight or flight. When you&#39;re in fight or flight, all of the blood goes from the main part of your organs into your extremities, so that you can run so that you can flee so that you can do something other than or stop other than processing food, processing nutrients, you&#39;re not doing any of that stuff, you&#39;re no longer processing and your organs, you&#39;re literally in fight or flight. When you&#39;re in that state. At a regular chronic level, you become in chronic pain you be you begin to develop chronic stress levels, you&#39;re talking about resilience as a mediating factor to the stress levels, right? So the resilience emotional resilience is techniques and tools that you could use to I would imagine to breathe to meditate to do things to calm that central nervous system so that you&#39;re not in fight or flight Am I correct it all the things that I&#39;ve said so far translate words. Am I anything. </span></p><p><br></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>9:01</span></p><p><span>What I&#39;m going to do with your permission is break it down a little bit more and talk about how I work with people, because I think that may be given a little bit more..</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>9:10</span></p><p><span>I&#39;d rather not do that first, because I don&#39;t want to talk about how you work with people, right? I&#39;m not so much interested in how we work with people as much as the direct benefits. So at the moment of what is it that resilience is what it does, how it works in the body physiologically, and then we could go to some tips and tricks and things that people can do in order to get into a state of resilience, instead of a state of stress or a state the state of fight or flight. Okay. So down and dirty on the deep part of what benefits we get from resilience. So what you&#39;re saying, if I&#39;m hearing you correctly is that the blood is now we&#39;re going to rush back into the organs, the body is going to start going moving into a homeostasis place what benefit does that give the body?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>10:12</span></p><p><span>It means that it functions the way it&#39;s supposed to. So a good example is the gaps in the digestive system. So it depends it changes in its different. The way it sort of, as I said, Please, please, I am not medically trained on resilience, life coach, help coach trained, so please don&#39;t take this as medical advice. But one of the common things that people experience when they&#39;re going through prolonged stress is issues with their digestion. And that can be all different parts of your digestive from the top part where you get reflux and heartburn, way down to irritable bowel and that sort of stuff. So your whole digestive system. One of the things that happens when people are stressed is this, this area can be really affected. So it means that you&#39;re in less comfort, because some of those things are really uncomfortable and unpleasant. And it can mean that your body&#39;s not working properly to digest and to take up the nutrients of your food. So hence the health side of it. So digestion is just one of them. But it&#39;s probably one of the most common ones. It also living in that fight or flight does things like your immune system doesn&#39;t work as well. So you&#39;re not able to fight off infections as well. So the in essence, the functioning of those core organs in your body that it that other vital organs for your body running well don&#39;t work as well, because there&#39;s less blood flow in them. Because if you go back to the origins of the stress response, as you said, like the fight or flight, it is the body going, Okay, I&#39;m in a life or death situation, what&#39;s the best chance of me surviving this life or death situation. So if you think back, caveman times, walk around a corner, there&#39;s a saber toothed tiger, your body or is very, it&#39;s actually a really cool body system. And it makes a lot of sense in that I need to get out of this. In the moment. Go my blood flow goes through my arms or legs so I can fight flight or freeze best to give him the best chance of survival. But modern life there&#39;s very few life or death situations maybe a car crash, maybe I don’t know you come across somebody in the street who has ill intent. But really in the scheme of everyday life. Now there&#39;s very few in the moment life or death. So your body&#39;s reacting, though as if you are rich, it means that Yeah, the functioning of those core things that keep you healthy and well and keep the body functioning well. Don&#39;t work as well.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>13:01</span></p><p><span>So does resilience fade through time? And if so, how can somebody consistently practice resilience so that it doesn&#39;t fade? So that actually builds?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>13:15</span></p><p><span>An interesting question, the fighting? I think it may it requires in order for it to be retained some sort of consistent practices, some sort of consistent awareness of it. So I&#39;m not sure if that answers whether it fades, but it requires that ongoing thing if somebody consistently is doing things in their life to help it. I can&#39;t imagine it would fade. It obviously gets tested to various degrees at different stages in you mentioned some examples. So people are going for a marriage breakup, they&#39;ve lost their job, they&#39;ve been having a health concern. Yeah, it gets tested to different stages, but I can&#39;t imagine it would fade on at time. What was the second part of your question Ari?</span></p><p><br></p><p><br></p><p><span>Ari Gronich</span></p><p><span>14:01</span></p><p><span>The second part is consistent practices that helped to build resilience? And also, is there a point where resilience becomes a bad thing or a negative thing? Like persistence can become obsession, right? So I can be persistent or I could be obsessive about something. Can resilience have a bad point or a negative connotation to it? </span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>14:27</span></p><p><span>It&#39;s interesting. It&#39;s something I&#39;ve never contemplated, um, my gut says, I don&#39;t think so. But I&#39;ve never contemplated it. If you go back, like I said, there&#39;s very few people in the world who are who live in a state of Zen. There&#39;s a handful, so maybe like Yogi in India, or in a Buddhist monastery somewhere or somewhere. They are often able to deal with things like physical stressors or all that sort of stuff. I can&#39;t imagine there&#39;s a bad side to it. But to be honest, you&#39;ve asked a really good question, because it&#39;s not something I&#39;ve ever thought about. So my gut says, No, there&#39;s not a bad side.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>15:13</span></p><p><span>To resilience. No. So how is how is resilience related to mental health? And if there&#39;s no like, bad side to how is it related to mental health? </span></p><p><span>Jodi Woelkerling</span></p><p><span>15:27</span></p><p><span>Very closely related. So if you&#39;re able to stay in that state of calm and able to process things, and not, there&#39;s a difference between appearing to become and appearing to deal with things well, versus actually being calm, there&#39;s a lot of people who put on very good facade, especially in places like corporate world, but actually in yourself, being able to stay calm when things go on. Yeah, it&#39;s, it means that you are better able to cope with the things in your in your life without adversely affecting you, as I said before.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>16:09</span></p><p><span>So I&#39;m gonna challenge you for a second because I keep hearing something sad in a way that that kind of strikes me, it appears to me that your version of resilience is actually just a version of meditation or stress relief or calm, and not necessarily resilience. So it&#39;s to me I&#39;ll just, you know, go to me resilience is something crappy happens. And I&#39;m going to bounce back, and it may take me a little bit, but I&#39;m going to bounce back, I&#39;m going to be resilient, I&#39;m going to adapt to the situation, I may not be combed through it, I may not be, I may not be no stress about it, I may have a ton of stress, not be calm at all. But I&#39;m resilient. And I will bounce back and I will make headway. And I will get ahead, right. So that&#39;s, that&#39;s where I guess I&#39;m struggling in internally on the definition, because it doesn&#39;t sound like we have the same definition of resilience. The definition I&#39;m hearing is one of like meditation and calm.</span></p><p><br></p><p><br></p><p><br></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>17:21</span></p><p><span>It&#39;s part of it. But like the part that you just said, with your example, part of which, I talked about is mindset. So the stuff you&#39;re talking about his mindset is things happen in life, how am I going to mentally process that and deal with that in a way that is gonna give me the best outcome long term. So I do cover that we just haven&#39;t covered that in this conversation.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>17:51</span></p><p><span>Okay, that sounds like strategy, still not resilience. See, to me, that sounds like a strategy for resiliency. Right?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>18:00</span></p><p><span>Mindset is a strategy, but it is also extremely practical. So, for example, to go back to you talking about something happens. So just say, I don&#39;t know you&#39;re walking along the street, and you get mad. That&#39;s a real stressor in in your life. And it&#39;s something where you can mindset, you can go into victim mode, and woe is me, and I&#39;m so unlucky, and the world&#39;s out to get me or you can do like usage. Go, okay, well, that sucked. I need to do X, Y, and Z. So it might be replaced the credit cards, that might be whatever. And in the end, is there anything that this is actually given to him, which is an interesting twist on better things in life, I&#39;ve done that a lot with people who have long term effects because of trauma. But please don&#39;t do that with other people. If you do that with somebody else, and you&#39;re not really careful how you do it, you&#39;ll get them off site very quickly, but that&#39;s a side point. But in yourself, if you look at that, something like I&#39;ve been much, and you go, Okay, I guess it&#39;s such, but I need to do X, Y, and Z and I may need to have medical or emotional care x, y and Z. But if I do that, and if I go through the steps of processing it and talking about it, and changing my perspective on it, and maybe going okay, well what did it actually teach me something? Did it teach me how to handle myself in really difficult situations? It can actually that mindset shift can make a huge difference. And probably one of the most common examples I see of this as our leaders of businesses. The reason I say that is leading a business is something where your resilience is tested constantly. You&#39;re generally in charge of people who you have various relationships with. You&#39;re working with stakeholders. So that could be customers, employees, suppliers, possibly shareholders policy and possibly a board of director, you&#39;re dealing with market forces that change all the time and are often largely out of your control. And I could go on that being a head of a business is extremely testing to your resilience. So, by developing your resilience, and you look at any of the really good leaders in the world, they are able to, over a long period of time to look at those challenges that come up and be able to handle them in a way that gives them and the organization the best chance of dealing within moving beyond those stresses. So yes, I agree with you that meditation and that sort of stuff is part of it. But it&#39;s also how you deal with those things that that come up, because as you&#39;re absolutely right. Everybody goes through issues, it changes the individual what the issue is, but yeah, it&#39;s also being able to deal with it. And for it to not be a long-term issue and not to be something that long term is going to be detrimental to you. Does that make sense? Or less likely to be detrimental?</span></p><p><br></p><p><br></p><p><span>Ari Gronich</span></p><p><span>21:22</span></p><p><span>Absolutely. So, I just went, and I looked up the actual definition of the word. So, I just wanted to kind come to a place where we could get this capacity to recover quickly, from difficulties toughness, the often-remarkable resilience of so many British institutions, that&#39;s the sentence that goes with it, the ability of a substance or object is spring back into shape, elasticity, nylon is an excellent wearability and resilience. So, it bounces back into shape. So if resilience kind of means bouncing back into shape, right? Toughness, being able to go back to where you were after being stretched. Right? Um, let me let me ask you another question that is one I just thought of, is resilience good? If it puts you right back into the shape, you&#39;re in? Or do we want resilience to remold and reshape us into a more opportune up, you know, opportune version of like, let&#39;s say you were a rubber band, right? So, we pull a rubber band, it bounces back to where it was, eventually, it either gets brittle or it snaps, right? We want to be able to stretch without snapping, so to speak, to me, that&#39;s what resilience is the stretch without the snap. </span></p><p><br></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>23:00</span></p><p><span>It&#39;s a really, good question. You want to as a human being, be constantly developing and growing. So, if you take the thing of go back to the way you were before, you want to be able to Okay, I&#39;ve dealt with this, we&#39;ll go back to the being mud situation. I want to be able to deal with this particular awful event in my life, to be able to better handle the next thing that happens in my life. So yeah, one of the goals of life is always to be constantly growing and developing and building our resilience means that we are more likely to the next stressor that happens in our life, be able to handle it better.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>23:49</span></p><p><span>You know, it&#39;s funny, I was just thinking about it and martial arts. You hit something long enough, and your bones become like flexible steel, the matrix inside of the bone becomes like a massively strong web, it forges your bones into a flexible, like steel substance it strengthens creates the flexibility so that it snaps less, you know, it doesn&#39;t break as easily and so on. And it takes a lot of hitting a lot of a lot of pounding a lot of damage to create that much strength. A lot of forging if we look at just like the ancient steel swords, it was like 600 folds of hammer and fold and hammer and fold to strengthen that steel. So, resilience is a lot about being able to go through the fire being forged, so to speak. So, when resilience fails, what should somebody do? I mean. Let&#39;s say you&#39;ve been forged, and then all of a sudden, you just get like, cool too quick and you shatter a little bit, right? Now what? How do we get back to that resilient place we just were?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>25:15</span></p><p><span>Well, um, when I go back to when I talked about the two parts of the resilience is there are times when, when we&#39;re not in zen, and our resilience is tested. So self-awareness is the first part of it, because I find so many people aren&#39;t even aware that their resilience has been tested. And that emotional outburst or whatever is going on has come from that place of lack of resilience and not being in that state of calm. So self-awareness is a huge part of it, of being able to spot it in yourself. I mean, that&#39;s, you talk about mental health, that&#39;s a lot of mental health stuff is he can&#39;t overturn something and make it better, unless you&#39;re aware of it. So, self-awareness is definitely a huge part. And then it&#39;s a case of knowing yourself and knowing what is it that I need in the moment. So, I&#39;ll take another example that causes people stress, marriage breakups, very, very common one, but it&#39;s often for a lot of people, one of the most stressful events in their life. So, people, when they&#39;re going through marriage, breakups can sometimes behave in ways that they really, objectively later wouldn&#39;t have liked to. So, and they can be all sorts of examples of that with outbursts and stuff that&#39;s not disclosed, that should be in all sorts of things. Recognizing that you&#39;re not working for my best state at the moment and knowing yourself enough so that you can do things to bring yourself back to a good state. Does that mean I need to take a week off of work and be by myself to reset? Does it mean I have to I would, I want to seek outside help, whether that is talking to friends, talking to a counselor, being kind of self-aware, and taking those steps needed in order to get yourself back to calm and that&#39;s going to be very individual, for different people. That&#39;s just a couple of examples like the take time off.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>27:27</span></p><p><span>Right? So let me let me take this down a darker path that we start talking in our pre interview a little bit about the pressure cooker, that is the world right now. And, you know, we both had some thoughts about this pressure cooker, that&#39;s how I describe it I describe the world right now is basically we&#39;re like trapped, and they&#39;re trapping us more trying to keep us contained more, and it&#39;s a pressure cooker, and eventually, you know, we&#39;re going to explode. And that&#39;s just the nature of a pressure cooker. So, without getting to the deep pain of war, the deep pain of brutal, you know, civil unrest. What can we do now to build personal resilience, and then group resilience around the concept of what we&#39;re going through as a world you know, you and I talked a lot, a little bit about it, but I&#39;d like, I&#39;d like the audience to hear some of what you had said.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>28:51</span></p><p><span>Yep. Um, it&#39;s such an enormous issue at the moment. So in terms of your own personal resilience, knowing yourself spotting when it&#39;s being tested, really listening to your own inner voice of what you need, and taking steps to help yourself so even if I mean Victoria in Australia, and we&#39;ve been one of the most lockdown parts of the world, and yes, what you can, what you are allowed to do is a lot more legally allowed to do is a lot more restricted. But there&#39;s still things that you can do in yourself. So again, it goes back to the knowing yourself being self-aware, and actually making yourself a priority and taking those steps to help yourself so for me, for example, walking is a big one. So, taking time and making sure I allocate time to actually go for a walk, I have bush land near me and spend some time in nature and that sort of stuff. So that&#39;s from a personal side and having, this without going too much into rabbit hole system, things that are happening that are really concerning. But there&#39;s some things that are majorly concerning for people, in terms of you said of the civil rights, their body sovereignty, their ability to be able to earn a living for some people. I mean, if you were working in the travel industry over the last year, your ability to earn a living would have been seriously affected. knowing yourself and taking steps in yourself to bring yourself back to the status. And I often find it&#39;s very easy. And I&#39;ve seen a lot of it in this environment of wanting to bury your head in the sand and almost hand over your decisions in your thinking process to someone else&#39;s sin. A lot of people do that.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>31:10</span></p><p><span>I&#39;m sort of trying to work out how to actually put this. It&#39;s almost like the most resilient people I see are often the people who&#39;ve gone through bad stuff, and they see the bad stuff. So, they see some of the very concerning patterns that are going on. And they&#39;re trying to operate from a place of keeping themselves okay and descend a little bit. Woohoo, to operate from a place of love and look at people who are who may because there&#39;s been one thing that&#39;s happened in this environment is a lot of division. And a lot of people talk about cancel culture and that sort of stuff, a lot of tensions with people who they weren&#39;t previously tensions with. So, the people from my perspective, who I see handling this with the most kind of logical, go back to the word Zen kind of way they stay. They&#39;re aware of in themselves, they see the patterns of what&#39;s going on. And they&#39;re coming from that place of love. And sometimes from that place of action in terms of dealing with it. So, there&#39;s certain legal people in the world, there&#39;s this, there&#39;s people who are really seriously fighting this. So though, not sure if I&#39;m answering your question.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>32:34</span></p><p><span>That&#39;s okay. I&#39;ll get there. So, we worked around the rabbit hole, we want to dive into the rabbit hole. So stop beating around the bush, just go into the rabbit hole, where you really want to speak. You and I talked about this? I know what you had said to me.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>32:58</span></p><p><span>Yeah. Yeah. So which particular rabbit hole you referring to? </span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>33:03</span></p><p><span>Well, we&#39;re talking about pressure cooker, we&#39;re talking about resilience, right? So, the pressure cooker is that the world is locking us up. And if we don&#39;t do something, as a person, as an individual, and as a community together, we&#39;re going to explode, right? So, if I&#39;m going to try to avoid the explosion, or at least limit the amount of explosion and steam that can come out, then what am I going to do to be resilient? What am I going to do in order as a community to let off the scene without it becoming a violent expression?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>33:41</span></p><p><span>Yep. Again, I&#39;m going to go back to the knowing yourself developing your own self resilience. </span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>33:48</span></p><p><span>So with knowing yourself part. There&#39;s a lot of people who have never heard that statement. They&#39;ve never heard the statement of becoming self-aware. That would be that would be woowoo. Enough for somebody they don&#39;t they&#39;ve never heard I want to, why would they have never seen a mirror and seeing it as something other than a place to take a selfie? Right? So, there&#39;s an awareness of self-awareness that doesn&#39;t exist. I think for a lot of people, like a majority of people have no idea what self-awareness is. So, I want to take you away from that term. And just like let&#39;s define that out so that somebody who&#39;s listening who doesn&#39;t maybe know what that means can say, Okay, I want to become whatever that is that she just said, what do I do to do that? And why is it that I&#39;m not that.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>34:44</span></p><p><span>So often it takes an outside person to help you with this process, not for everybody. But this is where coaches and coaches are different to counselors in that they will do similar to what you&#39;re doing is a little bit of challenge and push outside of comfort zones. And notice that you&#39;re doing. I can tell I&#39;m often for somebody who is really unaware, having an outside person will help them develop that in themselves. But so being self-aware is things like knowing your triggers, knowing your automatic reactions, realizing that is actually a choice, you actually choose to do that whether you&#39;re conscious of it or not. It&#39;s having the realization that just because I think it doesn&#39;t make it real. Because we always have this constant voice going around in our head, just because we think it doesn&#39;t mean it&#39;s the reality. So, people can develop in themselves. And there&#39;s, there&#39;s ways to do that. But for a lot of people, especially somebody who, as you said that the selfie, yeah, if they want to develop that it often would take a coach and an outside person to actually help them develop that in themselves. And why would they do that? It means that they can react at my own question, it means that they can react more from more from what is true to themselves, and what they really want in their soul rather than from automatic response. So, for example, I mentioned before, there&#39;s a lot of division happening now. Most people, and probably sounds Woohoo, but my theory is most people want love and connection in their life. And there&#39;s things that happen that mean that they push that away, but at our core, most people want love and connection. But if you are reacting with so just say there&#39;s somebody who has a different opinion to you or is reacting to what&#39;s going on in different ways to you. And your reaction to them, is aggression and disapproval and judgment. You&#39;re acting from either triggers a habitual response, a state of fear. There&#39;s all sorts of reasons why people are doing that at the moment. I mean, yeah. If they were self-aware, they will be aware that that&#39;s what they&#39;re doing, that they&#39;re maybe not reacting in a way that is true. coherence with who in their core they want to be.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>37:42</span></p><p><span>Right? So, I&#39;m gonna, take this to Facebook, right? We&#39;re going to Facebook now. And somebody has written another something about something that just, I just am just so triggered by her. How do I do what you just said? I don&#39;t cancel culture. And I don&#39;t want to be the person who&#39;s triggered so I&#39;m going to start attacking that person on their on their own posts, right? What do I do? What do I do? I&#39;m triggered.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>38:22</span></p><p><span>It&#39;s interesting, because I had this happened to me recently. And my response to it was, there&#39;s too much of this. My life&#39;s too short, and I stopped using Facebook. I use it for a little bit of this and it wasn&#39;t the first time it was just like the final straw. I use it for posting my business stuff. But otherwise, I pretty much don&#39;t use it anymore. So yeah, it&#39;s about what I did was go okay. There is no point arguing with this person or stating my point. Again. </span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>38:59</span></p><p><span>I&#39;m not talking about you, I&#39;m talking about the person who&#39;s triggered by your post, you post something. I&#39;m triggered by your post. Who I do. To not be the person that is trolling to not be the person that is just reacting to every post that I don&#39;t agree with that, you know, like, that&#39;s actually becoming self-aware and saying, holy crap, I just got triggered by some random person&#39;s post. And I&#39;m not going to do what I normally do and, you know, shout my, you know, trigger all over the other person, I&#39;m going to be resilient. I&#39;m going to figure out why this trigger is triggering me and I&#39;m going to figure out what&#39;s causing me to have that reaction, right. So, the question that I&#39;m asking you is, how does somebody go about realizing that they&#39;re being that they are the troll realizing that like, if everybody&#39;s the troll. Everybody, because you&#39;re the troll for your opinion, right? So if you&#39;re the troll for your opinion, and you&#39;re doing something where you want to cancel or you want to cut off, or you want to stop the trigger, right? So, so here&#39;s my thing, I don&#39;t want to stop the trigger, I want to stop my response to the trigger. That&#39;s how I want to be resilient. Cuz there&#39;s going to be triggers for my whole life that I&#39;m not going to be able to stop, right? So I want to be resilient. And I want to stop my reaction to the triggers.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>0:05</span></p><p><span>So I guess why went to me is because that&#39;s exactly what I did. So I was triggered by her response. And I went, Okay, what and try to work from that logical part of the brain? How can I respond to this for one response is his attack back? And obviously, that&#39;s you&#39;re saying what you don&#39;t want to do? And work. Okay, so what&#39;s a better solution to this? Is this something that I need to process in some way, by talking to somebody who comes from the same path as me? Do I need to scribble it down in a journal, process it in a way that you&#39;re not operating out of that emotional triggered state, because to me, that&#39;s the key. If you&#39;re acting on almost like survival type of emotions, which I think is what&#39;s happening with a lot of these tensions that are going on. People have their map of the world, which may be very, very different to person x, who&#39;s responded to the Facebook post. Basically, working in a way that you can process that you&#39;re not working from that emotional state. So again, if we&#39;re going to talk about the example with me, what I did was back off and not respond. And yes, I was emotionally triggered. But by pretty much went through a process in myself of almost decoding and I didn&#39;t journal actually mentally processed it myself and probably talked a little bit out loud to myself and that sort of stuff. So, process in a way that you&#39;re not working from that emotionally triggered state. Because that emotionally triggered state, you&#39;re not going to work in the most logical way.</span></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><span>Ari Gronich</span></p><p><span>1:54</span></p><p><span>Yeah. And I&#39;m just going to add one thing to that is typically taking yourself out of it like a third person, so treating yourself like you&#39;re a third person in the situation. Why does Ari feel that way?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>2:12</span></p><p><span>But you&#39;re seeing yourself from an outside perspective. Yep. It&#39;s a good point. And once you&#39;re not emotionally emission it, you can then go, logically, what&#39;s my next best step? So, for me, I was triggered emotionally processed it and go, well, what&#39;s the best way forward? And my conclusion was, well, am I actually achieving anything by continuing using Facebook and I just went up to my logical reaction was, my life&#39;s too short, I don&#39;t need this rubbish. And I walked away. And I mean, that can apply to so many different things. Oh, my gosh, it&#39;s so highlighted, as you said, by what&#39;s going on at the moment, there is division and cancelling of, if you have a different opinion to me, you&#39;re therefore less of a person or whatever, which is just, I don&#39;t know, it just goes so against what people want to do in their souls. And I know I sound probably Woohoo, and idealistic. But really, in the end, we don&#39;t want to be treating other people badly. It&#39;s an emotive reaction that really it so we wouldn&#39;t want to do.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>3:24</span></p><p><span>Right. So unfortunately, that seems to be the case. For at least, you know, like, half of the culture this these days is like, as if you don&#39;t agree with every single thought that I had, and going back 20 years, 30 years, 40 years, if ever any point in time, you did not agree with the thought that I have now, I must cancel you. Because I can&#39;t be around anything that isn&#39;t exactly the same as the way that I feel. Now, that to me is the antithesis of resilience, the antithesis of adaptability, right. It&#39;s the opposite, saying that the whole culture of canceled culture, If I can&#39;t have you exactly the way I want you, then you&#39;re going to be gone. Right?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>4:24</span></p><p><span>That&#39;s you&#39;re saying that easily isn&#39;t really.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>4:27</span></p><p><span>Antithesis. It&#39;s the exact opposite of resilience. So, resilience is, it doesn&#39;t matter what you believe, I can still be your friend, I can still have a conversation with you. I can still love you no matter what. I don&#39;t have to agree with every word you say, but I&#39;m resilient in my open mind and my thinking, I&#39;m resilient in my body. If I get injured, I&#39;m going to bounce back and I&#39;m going to train and I&#39;m going to get better. I&#39;m not going to let that injury takes me out of life, right? So that&#39;s resilience to me is the is that core, bouncing back, there is no resilience and cancel culture, there&#39;s no resilience. There&#39;s no strength, there&#39;s no power. There&#39;s no nothing in cancel culture, it&#39;s the most intense form, in my opinion of weakness, of human nature that human nature could ever produce.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>5:27</span></p><p><span>Yep. And as we both said, we&#39;re seeing a lot of it at the moment. And I think it&#39;s a sign of people, you know, you&#39;re talking about it is a sign of people not being resilient, and then being really pressured by what&#39;s actually going on externally that’s, they feel like it&#39;s not in their control, they feel fearful.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>5:48</span></p><p><span>Yeah, right. So, then the question becomes, with all of the bombardment of society these days, how does somebody stay in that state of resilience, right? How does somebody stay there, so that they can actually be a contributing factor to the world versus somebody who&#39;s sucked up by the world? </span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>6:14</span></p><p><span>So, the first side is if you are feeling so being the self-awareness, as I&#39;ve said, and if you are feeling triggered, having things to bring yourself back to calm, and I&#39;m quite happy to share those with the audience, too. So, there&#39;s certain ways, okay, so different things work for different people, but there are certain they talked to the physiological stress response helped to reset your physiology back to, to a steady calm. So, things like deep belly breathing, where you sit up right, and you&#39;re breathing very slowly from the bottom of your lungs, he can tell you during that because your belly goes in and out. And you can do just a couple of minutes of that, and that will reset physiological response. There&#39;s a series of other ones. My favorite one is actually I call it giving yourself a hug. So, you do this, it actually physiologically changes you back to a state of calm. I say it feels like a warm hug from grandma. There&#39;s all sorts of other ones as well that bring yourself back to calm so you can</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>7:23</span></p><p><span>And the rolling out the ears does that a little bit. So, in brain gym, there&#39;s this technique for thinking caps. As your whole body is represented in your ears the same way as in your hands the same way as in your feet. And reflexology. This looks like a baby in the womb. Right? And so, all of these points are points that relate to your body. And so, if you roll out your ears it magically touches a button and helps with that the one that I tell all of my autistic parents, parents of autistic kids is right about here. There&#39;s like a notch. If you tap slowly, like a heartbeat 42 times it basically will calm the anxiety response of a child who&#39;s going through an autistic, like, anxiety attack.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>8:43</span></p><p><span>That&#39;s, that&#39;s a good one for autistic kids because mom and dad can do it. Yeah. Interest this, there&#39;s a whole range of them. Um, my favorite one for people who are in positions where they&#39;re surrounded by people. And so, if you do this, or you do this, it&#39;s pretty obvious you&#39;re doing something. So, the one that I tell people to go to, if they&#39;re surrounded by people, and they don&#39;t want people around them to realize they&#39;re doing something is when you feel stressed, your mouth dries up. And most people can pick realize this. So, things like public speaking, most people, when they&#39;re nervous about public speaking, they find that their mouth dry. It&#39;s a physiological reaction to as part of the whole stress, fight or flight. If you stop yourself from swallowing your saliva, let it build up and swirl it around in your mouth. That&#39;s telling the body that I&#39;m not in this life-or-death situation and bring you back to calm that&#39;s my favorite for people who are surrounded by other people. So, like they&#39;re in a boardroom meeting or whatever. Yeah, but there&#39;s a whole range of them. So that&#39;s the first part recognizing bring yourself back to come but there&#39;s also a lot of lifestyle things that you can do that means that you are more able to react from this state. And with what&#39;s happened over the last 18 months, I wonder how much of this is related. So, the lifestyle things I mean, you mentioned meditation and mindfulness, they&#39;re definitely part of it. But your basic, your free health basics of sleep, diet and exercise, have an enormous difference. So, if I do sleep as an example, most people when they&#39;re feeling stressed, one of the first thing that gets affected is the quality or quantity of sleep. So, they have the racy mind, or they wake up lots or there are wide awake at four o&#39;clock in the morning, can&#39;t get back to sleep. So, if you&#39;re stressed, your sleeps affected, the flip is also the case that if you&#39;re you haven&#39;t had a good night&#39;s sleep, you&#39;re less able to handle stressors as they come in your life. So, it works both ways. So, there are so many things that help build your ability to deal with other things in in your life. So, as I said, sleep, diet, exercise, connections with other people, ways of processing the things going around in your head. So, one of my favorite for people who are triggered a lot and are feeling a lot of emotional is fears and resentment journaling. So, this is this is a technique that I kind of picked up from a lady who I follow on YouTube. That&#39;s basically it&#39;s a way of almost like a brain dump and a processing of what am I fearful of? What am I resentful of? And by actually physically recording them in a journal, you&#39;re getting yourself out of that emotionally triggered state, putting it onto the paper and it&#39;s almost like a relief process. So, things like gratitude journaling, a fantastic but if you&#39;re feeling really triggered, you almost need kind of both Yeah,</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>12:12</span></p><p><span>I find that gratitude journals are great if you&#39;re feeling gratitude, if you&#39;re not feeling gratitude, they suck. The whole concept of doing gratitude, when you&#39;re not feeling gratitude, to me is a misnomer because you have to go through the crap in order to get to the shine. And the gratitude comes only from going through the crap. Right? So if you&#39;re not willing to do that step, then you&#39;re just faking yourself as far as the gratitude journals go.</span></p><p><span>Jodi Woelkerling</span></p><p><span>12:46</span></p><p><span>You&#39;re making a really good point because one thing that I see in people I&#39;ve got some people who I&#39;ve come across in my life who love and light people, they&#39;re gorgeous people but they love and light and everything&#39;s got a positive spin and I don&#39;t want to hear about or talk about the negative. Yeah, what that means is often they I find that that that doesn&#39;t really in the end fix anything right?</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>13:16</span></p><p><span>Avoidance is always the greatest of ways to avoid fixing anything</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>13:21</span></p><p><span>What you&#39;ll generally find is it&#39;ll show in other ways so it will show so just say they&#39;ve had a huge trauma in their life and they go I&#39;m on level nine I&#39;m not processing or looking at that it&#39;ll generally shun says this is yeah it&#39;ll show in other ways so things like illnesses or yes some sort of other dysfunction so in order to actually move beyond something authentically and sustainably and again resiliently is to actually it&#39;s almost like look the monster in the face a lot of spiritual people will call it Shadow Work so working through the sides of yourself that you generally don&#39;t want to see they&#39;re uncomfortable to see and by actually working through those you&#39;re actually able to move beyond them so I agree with you in terms of the gratitude journaling if you&#39;re in a deep dark place gratitude journaling is not the go to. </span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>14:24</span></p><p><span>You know it&#39;s funny at the saying just popped in my head just now, the saying is if the only thing you see is the light then you are the shadow.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>14:37</span></p><p><span>Oh, that&#39;s interesting, because he said that the coach</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>14:40</span></p><p><span>Yeah, I just made it up. </span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>14:42</span></p><p><span>Oh, there you go. We&#39;ll have to write that down and put a put it in in the history books, but you&#39;re right. I agree.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>14:48</span></p><p><span>My team will take care of that. But the reason why I say that is because every time I&#39;ve done Shadow Work, I&#39;m delight doing my shadow work, right. So, I&#39;m Shining a light into the shadows right but if all I see is light there&#39;s no contrast that makes me the contrast, I&#39;m the shadow. So, it&#39;s just kind of interesting that because in that new age world you know so many people want to be enlightened so many people, I want to be enlightened I want to be enlightened I want to be enlightened, I want to raise my vibration I want to go up I want to higher, higher, right? frequency higher this higher that. But we&#39;re human and we&#39;re like, we&#39;re spiritual beings having a human experience, not the other way around. So why do we continually want to die and go back to spirit instead of live in this human body that we&#39;re in? And so that&#39;s where I go like, okay, so yeah, I don&#39;t want to get that enlightened. You know, like, I&#39;ll do that when I&#39;m dead. Right now, I want to get really, really, really good at living this life and turning those shadows into light.</span></p><p><br></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>16:05</span></p><p><span>It&#39;s such a good point. Um, I think a lot of people avoid it, when they&#39;re either not aware of it, or they it&#39;s, it&#39;s scary and confronting to go through Shadow Work. If you look at a lot of people who are spiritual teachers. So, there&#39;s a there&#39;s a lady called Christina Lopes, who, who I follow fairly closely. She&#39;s a spiritual coach and a spiritual teacher. Her and a lot of other spiritual teachers will talk about the stages of spiritual awakening. And a major part of that is they call it dark night of the soul, which is basically you&#39;re working through your shadow, you&#39;re almost living in your shadow in order to and it&#39;s only by working through that, that you actually go to the next stages of spiritual awakening. But it is hard it&#39;s uncomfortable, it&#39;s hard. For a lot of people, they will choose the old go do something that&#39;s,</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>17:13</span></p><p><span>They choose the easy route of living mundane lives instead of going through the hard You know, route of living in a fantastic life.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>17:23</span></p><p><span>Or they&#39;ll live painkilling life, right? </span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>17:27</span></p><p><span>It’s not the painkiller. See that, to me is the misnomer. I think that the people who are who are not challenging themselves to go through it, are the people who are suffering the most in mediocrity.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>17:42</span></p><p><span>Probably. So, for example, um, there are there are things that you can do that in the moment may feel good, but in the end, they&#39;re really not good for you. So obvious things are things like alcohol and access, cake, candy, pizza. There&#39;s things that that in in small amounts are absolutely, they fine, but to access and for them to be emotional Gosha and painkilling. In the moment, it might be okay, but long term, it&#39;s really not the best for you. There&#39;s that&#39;s where a lot of people go to it takes more of a level of bravery and more of a level of self-empowerment to actually go No, that isn&#39;t the reaction that I want and more of a level of looking for what&#39;s the if you take the cake and the food stuff as an example, it&#39;s your perception of pleasure and pain. So are you focusing on the eating this salad I really hate salad, it&#39;s just horrible eating salad. And I don&#39;t think that way. But if you&#39;re focusing on why this thing that you&#39;re doing that&#39;s meant to be good for your body, your is painful, you&#39;re very unlikely to actually stick to it.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>19:09</span></p><p><span>Whereas if you focus on all this, this pizza is making me feel so good. Which I don&#39;t think people physically do that. But anyway, if they are focusing on the pleasure is on the eating, then they&#39;re, less likely to be able to sustain the change long term. Whereas if they go, Okay, I&#39;m eating this salad what that means as my body is getting the nutrients it needs, it means that I&#39;m dropping these extra extra weight that I want to drop over and they&#39;re focusing on the pleasure of the good outcome. It&#39;s a Tony Robbins thing that the pleasure and pain concept, but I think it&#39;s actually really, really true. It&#39;s like, if you look at rich people and you feel resentful towards them. When you try and get rich yourself, you&#39;re subconsciously going to go I&#39;m going to be a bad person if I&#39;m rich, and you will subconsciously, you won&#39;t even be aware of it most of the time, sabotage yourself, there&#39;s so many things like that in life.</span></p><p><span>	</span></p><p><span>Ari Gronich</span></p><p><span>20:06</span></p><p><span>Absolutely. So, let&#39;s kind of wrap up resilience in this world with like, three tips and tricks you haven&#39;t used that you use with your clients. And so, something that people can do today, to start activating their vision for a better world, meaning they want to create a new tomorrow, something in this life is going to trigger them, it&#39;s going to stop them, it&#39;s going to slow them down, it&#39;s going to be a barrier in their way. We want them to have resilience so that they can activate their vision for a better world, give them three things that they can do, immediately.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>20:45</span></p><p><span>Yep. So, I would say, to develop your self-awareness. So, you can do that in various ways. I mean, I mentioned it several times through, you can develop in several ways. So, things like mindfulness practices are really good for developing a self-awareness. So, for example, mindfulness meditation means that just say, You&#39;re triggered and you&#39;re feeling stressed, there are certain physiological reactions that happen in your body, most people aren&#39;t aware of them in the body, or mentally, if you develop mindfulness, then you&#39;re better able to spot that in yourself. So that would be the first thing is a mindfulness practice. And it can be mindfulness meditation, it can be consciously doing things that you would do on automatic pilot, it could be, as I mentioned, I go for walks in nature, consciously tuning into all of the bird sounds. And so, mindfulness would be the first one. So, with the aim of being aware of what&#39;s happening, because I always run with the theory of you can&#39;t overturn or stop something unless you&#39;re aware of it. So it&#39;s always that the starting point. The second thing I would say, is have a look in those things in your life that are that need tweaking that need work on them that are better for your well-being long term. So, as I said, things like sleep, diet, exercise, relationships, work life balance, have almost do like a real thought process of Okay, what do I really need to work on here. And I mentioned sleep kind of repeatedly because it&#39;s one of the most common ones, that&#39;s a problem for people. And it&#39;s not just about quantity, it&#39;s also about the quality of the sleep.</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>22:37</span></p><p><span>There are five cycles that people need to go through every single night. And most people get two of those. Two of those cycles. And those cycles are what puts you into that deep REM sleep where you actually are producing human growth hormone, which means that you&#39;re recovering from stress, you&#39;re building your muscle tissue, your repairing scar down, you know, scar tissue and damage that you&#39;ve done to yourself. So, all of those things happen during this one particular cycle of sleep. And you need to have five of those in order to have proper physiological function. And most people are getting approximately two of those a night.</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>23:23</span></p><p><span>I&#39;m preaching to the converted Ari. And you said 30, I would say to go through and work on those subconscious things. So, we touched on that a bit with the shadow work, but most people to various degrees, have things that have happened, the subconscious things that are automatic reactions in your life, and they&#39;re often established around those first seven years of your life. So, what I mean by that is things like, beliefs, values, perceptions, there are automatic things that people have in their life, actually really do that work and uncover them. And if I&#39;m working with people, one on one with coaching, I talk about the three levels and pretty much the three tips I&#39;ve just gone through level one, level two, level three, the level three is where when I&#39;m coaching with people, I spent the bulk of the time because they&#39;re the things that people aren&#39;t generally aware of the normally subconscious and the things that have an enormous effect on our life and the way we handle and respond to things so working through those subconscious things are my gosh, it can be absolutely life changing. Yeah, so just say a given example because I&#39;m talking fairly high level. So just say you have a core belief that you&#39;re not you&#39;re not capable Which a lot of people actually have it&#39;s like an inner core belief of they&#39;re not they&#39;re not good enough that actually uncovering that and working on an overturning and over a period of time can be I&#39;m not exaggerating when I say it can be absolutely life changing.</span></p><p><br></p><p><br></p><p><span>Ari Gronich</span></p><p><span>25:21</span></p><p><span>Awesome. Thank you so much for being here I appreciate you greatly. And where can people get ahold of you if they&#39;d like to learn more?</span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>25:31</span></p><p><span>Yep, so my websites a really good sort of start go to so my I&#39;m sure in the show notes you&#39;ll have my full name so it&#39;s just jodiwoelkerling.com. So my website if you&#39;re on LinkedIn I&#39;m fairly active on LinkedIn so you can look Jodi Woelkerling up on LinkedIn and message me that way. I&#39;ve for anybody who&#39;s in kind of leadership positions I&#39;ve got a book that&#39;s about I&#39;m not sure what your lead time is on shows everywhere. Currently mid-September now so probably in the next week or so that will be released. So, if you&#39;re interested in getting a copy of that..</span></p><p><br></p><p><span>Ari Gronich</span></p><p><span>26:16</span></p><p><span>We&#39;ll have that link down below. </span></p><p><br></p><p><span>Jodi Woelkerling</span></p><p><span>26:20</span></p><p><span>Beautiful websites definitely the place and if you want to chat to me this this spots in there that you can reach out to have a complimentary starting chat. </span></p><p><br></p><p><br></p><p><br></p><p><span>Ari Gronich</span></p><p><span>26:29</span></p><p><span>Perfect thank you so much for being here. This has been another great episode of create a new tomorrow I&#39;m your host Ari Gronich and I just wish you all activating your vision for a better world creating a new tomorrow for yourself and those around us. Let&#39;s get moving on this people. solutions are up it&#39;s time for him let&#39;s engage contacts me Subscribe, comment, play with me hang out. Let&#39;s change the world together.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Jodi Woelkerling is a Leadership &amp;amp; Executive Coach &amp;amp; Trainer who specializes in assisting individuals &amp;amp; workplaces to better manage &amp;amp; overcome stress and its effects. Jodi is the owner of Jodi Woelkerling Enterprises where she coaches people on how to be resilient leaders. Jodi is also the author of World Class Leadership. Jodi is passionate about using her knowledge and experience to assist businesses to build an enduring resilient culture at the whole culture level, the various levels of leadership within the business and at the individual level, so that the business as a whole and the individuals within the business can experience the enormous benefits of an enduring resilient culture.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Highlight the emotional resilience required to use and embrace your strengths and effectively manage challenging behaviors.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;===================================&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:03&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And today I have with me Jodie W. Jodie is a resilience expert and yes, I said W cuz I cannot pronounce this wonderful Australian last name. She&amp;#39;s a resilience expert and is really fascinated with teaching others how to experience a resilient life. So, Jodi, I&amp;#39;m going to let you tell a little bit about yourself and what it is that you do and why you do it. And let&amp;#39;s let the audience know, what is it about resilience that makes you tick?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:42&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep. Beautiful. Thank you for having me on Ari. So what I focus on, as I said, as you said, is resilience. So that&amp;#39;s resilience from people building their own resilience. And it&amp;#39;s also from leaders building their own resilience, but also leading in a way that…&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:00&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Let&amp;#39;s define resilience for a second. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:03&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Cool, cool, cool. So I look at resilience in two kind of ways. So the first way is as much as possible, staying calm, when things happen in your life. So we&amp;#39;re talking about kids a minute or two ago. So just say that the kids are fighting, you&amp;#39;re trying to get ready for work, but they&amp;#39;re fighting in to get food organized, or whatever. So there&amp;#39;s certain stressors in life as much as possible, staying in that state of calm, and there&amp;#39;s various things you can do to help facilitate that. But the reality is, we&amp;#39;re all human. And very few people on the planet live in a state of Zen, 24, seven. So the other side of it is when we are actually feeling stressed and resilience is being tested, recognizing that sooner rather than later, and bringing ourselves back to a calm state as quickly as possible, because that second side recognizing it and then bring back to calm is..yeah, critical. critical turning point, yeah.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:17&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Okay. So why do you think people should be more aware of how resilience works in their own lives? And, you know, both personal business social, but what do you think? Why do you think it&amp;#39;s important for people even recognize whether they&amp;#39;re resilient or not?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:33&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep, absolutely. So there&amp;#39;s a couple of different reasons why it&amp;#39;s really, really important to start with, it&amp;#39;s linked with a lot of health issues. Webmd.com, I think said between 70 and 95% of doctor&amp;#39;s visits per hour, I&amp;#39;d have to verify that, but I&amp;#39;m pretty sure it was between 70 and 95. They said doctor&amp;#39;s visits are somehow related to stress. So that&amp;#39;s either directly like pester does to the doctor says I&amp;#39;m stressed, can you help me or indirect because there&amp;#39;s a lot of long term and I&amp;#39;m not medical qualified, but so please don&amp;#39;t take this as advice. But there are a lot of long term health issues with being in a state of stress, because the state of stress changes things physiologically in it. So things like blood flow to the to the, the core organs, doesn&amp;#39;t go as well, because if we&amp;#39;re living in that stress state, we&amp;#39;re living in fight or flight, the blood flow goes to the extremities, so and there&amp;#39;s a whole lot of other physiological feeds. So…&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;	&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;3:39&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Hold on a second. So it sounds like you&amp;#39;re talking about emotional resilience as the only form of resilience that we&amp;#39;re talking about in this context, so I just want to I want to make sure that I&amp;#39;m being correct. Are we only talking about emotional resilience? Are we talking about physical resilience, financial resilience, we&amp;#39;re talking about other forms of resilience?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;4:03&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Okay, it&amp;#39;s a good it&amp;#39;s a good question. So my focus you&amp;#39;ve correctly picked is more on the emotional resilience. But things like you said financial resilience, making sure you&amp;#39;ve got like a buffer that you can fall back on, if things go bad, that sort of stuff. Yes, does is important. And strangely enough, they&amp;#39;re all kind of intermingled. So if you have resiliency built into your relationships in your life, it means that you handle stressors in your life better and there&amp;#39;s probably not as many stressors so yeah, but you&amp;#39;re definitely picked it definitely my focus is more emotional resilience.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;4:41&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Okay, so so let&amp;#39;s get really deep and dark into the dirt of resilience, emotional resilience. So let&amp;#39;s just go through a mass of litany of traumas that are possible, right betrayal, sexual abuse, physical abuse, abandonment, feeling not worthy, shame, right? All these things. So what benefit to those things? Does being resilient have?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:17&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So questionnaires Are you talking about when those events are happening? Are you are you talking about the effect of those events on your life?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:26&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;All of the above, right? So you have an events, you have something everybody&amp;#39;s had a series of something that&amp;#39;s occurred to them in life, right? And I guess what, what we&amp;#39;re talking about is the benefit of having a resilient emotional outlook. So you said we&amp;#39;re talking about emotional resilience. And I like to make sure that the audience has actionable things, right, that they can do when they leave for that. So I want to be just really clear and go down into the dirt of the matter. So when is resilience important? It&amp;#39;s To me, it&amp;#39;s not important. If everything is going well, in life, right? resilience is not as important if everything is going a Okay, it&amp;#39;s only really important when we&amp;#39;re challenged. And so that&amp;#39;s what I&amp;#39;m getting to you is what are the benefits of resilience? In your personal your life? Right? When you&amp;#39;ve had all of these tragedies, all these experiences of life?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;6:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep. So if I go back to why is it important, so I talked about the health stuff, it also has a big impact on how we function intellectually. So one of the physiological things, when we&amp;#39;re feeling stressed is the thinking part of our brain doesn&amp;#39;t function as well. So having resilience and being able to stay calm, to draw back to you in the moment, something&amp;#39;s happening, how do I was an advantage is in the moment, if you are feeling stressed, the functioning part of your thinking part of the brain is impaired. So that is often when people make decisions that may not be for their best. And they also may do things like I don&amp;#39;t know, just say that there&amp;#39;s a there&amp;#39;s a stress at work, they may act and yell at somebody at work or act in a way that they would prefer not to, because they&amp;#39;re acting out of that emotional state. So in the moment, it&amp;#39;s important because it&amp;#39;s keeping you more in that logical state, and you are more likely to respond in a way that is better for you. short and long term. Does that answer your question? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;7:43&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, I&amp;#39;m gonna just break down your answer and physiological terms a little bit, right? So stress triggers your parasympathetic and sympathetic nervous system to go into fight or flight. When you&amp;#39;re in fight or flight, all of the blood goes from the main part of your organs into your extremities, so that you can run so that you can flee so that you can do something other than or stop other than processing food, processing nutrients, you&amp;#39;re not doing any of that stuff, you&amp;#39;re no longer processing and your organs, you&amp;#39;re literally in fight or flight. When you&amp;#39;re in that state. At a regular chronic level, you become in chronic pain you be you begin to develop chronic stress levels, you&amp;#39;re talking about resilience as a mediating factor to the stress levels, right? So the resilience emotional resilience is techniques and tools that you could use to I would imagine to breathe to meditate to do things to calm that central nervous system so that you&amp;#39;re not in fight or flight Am I correct it all the things that I&amp;#39;ve said so far translate words. Am I anything. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;9:01&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What I&amp;#39;m going to do with your permission is break it down a little bit more and talk about how I work with people, because I think that may be given a little bit more..&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;9:10&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;d rather not do that first, because I don&amp;#39;t want to talk about how you work with people, right? I&amp;#39;m not so much interested in how we work with people as much as the direct benefits. So at the moment of what is it that resilience is what it does, how it works in the body physiologically, and then we could go to some tips and tricks and things that people can do in order to get into a state of resilience, instead of a state of stress or a state the state of fight or flight. Okay. So down and dirty on the deep part of what benefits we get from resilience. So what you&amp;#39;re saying, if I&amp;#39;m hearing you correctly is that the blood is now we&amp;#39;re going to rush back into the organs, the body is going to start going moving into a homeostasis place what benefit does that give the body?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;10:12&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It means that it functions the way it&amp;#39;s supposed to. So a good example is the gaps in the digestive system. So it depends it changes in its different. The way it sort of, as I said, Please, please, I am not medically trained on resilience, life coach, help coach trained, so please don&amp;#39;t take this as medical advice. But one of the common things that people experience when they&amp;#39;re going through prolonged stress is issues with their digestion. And that can be all different parts of your digestive from the top part where you get reflux and heartburn, way down to irritable bowel and that sort of stuff. So your whole digestive system. One of the things that happens when people are stressed is this, this area can be really affected. So it means that you&amp;#39;re in less comfort, because some of those things are really uncomfortable and unpleasant. And it can mean that your body&amp;#39;s not working properly to digest and to take up the nutrients of your food. So hence the health side of it. So digestion is just one of them. But it&amp;#39;s probably one of the most common ones. It also living in that fight or flight does things like your immune system doesn&amp;#39;t work as well. So you&amp;#39;re not able to fight off infections as well. So the in essence, the functioning of those core organs in your body that it that other vital organs for your body running well don&amp;#39;t work as well, because there&amp;#39;s less blood flow in them. Because if you go back to the origins of the stress response, as you said, like the fight or flight, it is the body going, Okay, I&amp;#39;m in a life or death situation, what&amp;#39;s the best chance of me surviving this life or death situation. So if you think back, caveman times, walk around a corner, there&amp;#39;s a saber toothed tiger, your body or is very, it&amp;#39;s actually a really cool body system. And it makes a lot of sense in that I need to get out of this. In the moment. Go my blood flow goes through my arms or legs so I can fight flight or freeze best to give him the best chance of survival. But modern life there&amp;#39;s very few life or death situations maybe a car crash, maybe I don’t know you come across somebody in the street who has ill intent. But really in the scheme of everyday life. Now there&amp;#39;s very few in the moment life or death. So your body&amp;#39;s reacting, though as if you are rich, it means that Yeah, the functioning of those core things that keep you healthy and well and keep the body functioning well. Don&amp;#39;t work as well.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:01&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So does resilience fade through time? And if so, how can somebody consistently practice resilience so that it doesn&amp;#39;t fade? So that actually builds?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:15&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;An interesting question, the fighting? I think it may it requires in order for it to be retained some sort of consistent practices, some sort of consistent awareness of it. So I&amp;#39;m not sure if that answers whether it fades, but it requires that ongoing thing if somebody consistently is doing things in their life to help it. I can&amp;#39;t imagine it would fade. It obviously gets tested to various degrees at different stages in you mentioned some examples. So people are going for a marriage breakup, they&amp;#39;ve lost their job, they&amp;#39;ve been having a health concern. Yeah, it gets tested to different stages, but I can&amp;#39;t imagine it would fade on at time. What was the second part of your question Ari?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:01&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The second part is consistent practices that helped to build resilience? And also, is there a point where resilience becomes a bad thing or a negative thing? Like persistence can become obsession, right? So I can be persistent or I could be obsessive about something. Can resilience have a bad point or a negative connotation to it? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It&amp;#39;s interesting. It&amp;#39;s something I&amp;#39;ve never contemplated, um, my gut says, I don&amp;#39;t think so. But I&amp;#39;ve never contemplated it. If you go back, like I said, there&amp;#39;s very few people in the world who are who live in a state of Zen. There&amp;#39;s a handful, so maybe like Yogi in India, or in a Buddhist monastery somewhere or somewhere. They are often able to deal with things like physical stressors or all that sort of stuff. I can&amp;#39;t imagine there&amp;#39;s a bad side to it. But to be honest, you&amp;#39;ve asked a really good question, because it&amp;#39;s not something I&amp;#39;ve ever thought about. So my gut says, No, there&amp;#39;s not a bad side.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;To resilience. No. So how is how is resilience related to mental health? And if there&amp;#39;s no like, bad side to how is it related to mental health? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Very closely related. So if you&amp;#39;re able to stay in that state of calm and able to process things, and not, there&amp;#39;s a difference between appearing to become and appearing to deal with things well, versus actually being calm, there&amp;#39;s a lot of people who put on very good facade, especially in places like corporate world, but actually in yourself, being able to stay calm when things go on. Yeah, it&amp;#39;s, it means that you are better able to cope with the things in your in your life without adversely affecting you, as I said before.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:09&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So I&amp;#39;m gonna challenge you for a second because I keep hearing something sad in a way that that kind of strikes me, it appears to me that your version of resilience is actually just a version of meditation or stress relief or calm, and not necessarily resilience. So it&amp;#39;s to me I&amp;#39;ll just, you know, go to me resilience is something crappy happens. And I&amp;#39;m going to bounce back, and it may take me a little bit, but I&amp;#39;m going to bounce back, I&amp;#39;m going to be resilient, I&amp;#39;m going to adapt to the situation, I may not be combed through it, I may not be, I may not be no stress about it, I may have a ton of stress, not be calm at all. But I&amp;#39;m resilient. And I will bounce back and I will make headway. And I will get ahead, right. So that&amp;#39;s, that&amp;#39;s where I guess I&amp;#39;m struggling in internally on the definition, because it doesn&amp;#39;t sound like we have the same definition of resilience. The definition I&amp;#39;m hearing is one of like meditation and calm.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It&amp;#39;s part of it. But like the part that you just said, with your example, part of which, I talked about is mindset. So the stuff you&amp;#39;re talking about his mindset is things happen in life, how am I going to mentally process that and deal with that in a way that is gonna give me the best outcome long term. So I do cover that we just haven&amp;#39;t covered that in this conversation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:51&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Okay, that sounds like strategy, still not resilience. See, to me, that sounds like a strategy for resiliency. Right?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:00&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mindset is a strategy, but it is also extremely practical. So, for example, to go back to you talking about something happens. So just say, I don&amp;#39;t know you&amp;#39;re walking along the street, and you get mad. That&amp;#39;s a real stressor in in your life. And it&amp;#39;s something where you can mindset, you can go into victim mode, and woe is me, and I&amp;#39;m so unlucky, and the world&amp;#39;s out to get me or you can do like usage. Go, okay, well, that sucked. I need to do X, Y, and Z. So it might be replaced the credit cards, that might be whatever. And in the end, is there anything that this is actually given to him, which is an interesting twist on better things in life, I&amp;#39;ve done that a lot with people who have long term effects because of trauma. But please don&amp;#39;t do that with other people. If you do that with somebody else, and you&amp;#39;re not really careful how you do it, you&amp;#39;ll get them off site very quickly, but that&amp;#39;s a side point. But in yourself, if you look at that, something like I&amp;#39;ve been much, and you go, Okay, I guess it&amp;#39;s such, but I need to do X, Y, and Z and I may need to have medical or emotional care x, y and Z. But if I do that, and if I go through the steps of processing it and talking about it, and changing my perspective on it, and maybe going okay, well what did it actually teach me something? Did it teach me how to handle myself in really difficult situations? It can actually that mindset shift can make a huge difference. And probably one of the most common examples I see of this as our leaders of businesses. The reason I say that is leading a business is something where your resilience is tested constantly. You&amp;#39;re generally in charge of people who you have various relationships with. You&amp;#39;re working with stakeholders. So that could be customers, employees, suppliers, possibly shareholders policy and possibly a board of director, you&amp;#39;re dealing with market forces that change all the time and are often largely out of your control. And I could go on that being a head of a business is extremely testing to your resilience. So, by developing your resilience, and you look at any of the really good leaders in the world, they are able to, over a long period of time to look at those challenges that come up and be able to handle them in a way that gives them and the organization the best chance of dealing within moving beyond those stresses. So yes, I agree with you that meditation and that sort of stuff is part of it. But it&amp;#39;s also how you deal with those things that that come up, because as you&amp;#39;re absolutely right. Everybody goes through issues, it changes the individual what the issue is, but yeah, it&amp;#39;s also being able to deal with it. And for it to not be a long-term issue and not to be something that long term is going to be detrimental to you. Does that make sense? Or less likely to be detrimental?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:22&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Absolutely. So, I just went, and I looked up the actual definition of the word. So, I just wanted to kind come to a place where we could get this capacity to recover quickly, from difficulties toughness, the often-remarkable resilience of so many British institutions, that&amp;#39;s the sentence that goes with it, the ability of a substance or object is spring back into shape, elasticity, nylon is an excellent wearability and resilience. So, it bounces back into shape. So if resilience kind of means bouncing back into shape, right? Toughness, being able to go back to where you were after being stretched. Right? Um, let me let me ask you another question that is one I just thought of, is resilience good? If it puts you right back into the shape, you&amp;#39;re in? Or do we want resilience to remold and reshape us into a more opportune up, you know, opportune version of like, let&amp;#39;s say you were a rubber band, right? So, we pull a rubber band, it bounces back to where it was, eventually, it either gets brittle or it snaps, right? We want to be able to stretch without snapping, so to speak, to me, that&amp;#39;s what resilience is the stretch without the snap. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:00&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It&amp;#39;s a really, good question. You want to as a human being, be constantly developing and growing. So, if you take the thing of go back to the way you were before, you want to be able to Okay, I&amp;#39;ve dealt with this, we&amp;#39;ll go back to the being mud situation. I want to be able to deal with this particular awful event in my life, to be able to better handle the next thing that happens in my life. So yeah, one of the goals of life is always to be constantly growing and developing and building our resilience means that we are more likely to the next stressor that happens in our life, be able to handle it better.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:49&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You know, it&amp;#39;s funny, I was just thinking about it and martial arts. You hit something long enough, and your bones become like flexible steel, the matrix inside of the bone becomes like a massively strong web, it forges your bones into a flexible, like steel substance it strengthens creates the flexibility so that it snaps less, you know, it doesn&amp;#39;t break as easily and so on. And it takes a lot of hitting a lot of a lot of pounding a lot of damage to create that much strength. A lot of forging if we look at just like the ancient steel swords, it was like 600 folds of hammer and fold and hammer and fold to strengthen that steel. So, resilience is a lot about being able to go through the fire being forged, so to speak. So, when resilience fails, what should somebody do? I mean. Let&amp;#39;s say you&amp;#39;ve been forged, and then all of a sudden, you just get like, cool too quick and you shatter a little bit, right? Now what? How do we get back to that resilient place we just were?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:15&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Well, um, when I go back to when I talked about the two parts of the resilience is there are times when, when we&amp;#39;re not in zen, and our resilience is tested. So self-awareness is the first part of it, because I find so many people aren&amp;#39;t even aware that their resilience has been tested. And that emotional outburst or whatever is going on has come from that place of lack of resilience and not being in that state of calm. So self-awareness is a huge part of it, of being able to spot it in yourself. I mean, that&amp;#39;s, you talk about mental health, that&amp;#39;s a lot of mental health stuff is he can&amp;#39;t overturn something and make it better, unless you&amp;#39;re aware of it. So, self-awareness is definitely a huge part. And then it&amp;#39;s a case of knowing yourself and knowing what is it that I need in the moment. So, I&amp;#39;ll take another example that causes people stress, marriage breakups, very, very common one, but it&amp;#39;s often for a lot of people, one of the most stressful events in their life. So, people, when they&amp;#39;re going through marriage, breakups can sometimes behave in ways that they really, objectively later wouldn&amp;#39;t have liked to. So, and they can be all sorts of examples of that with outbursts and stuff that&amp;#39;s not disclosed, that should be in all sorts of things. Recognizing that you&amp;#39;re not working for my best state at the moment and knowing yourself enough so that you can do things to bring yourself back to a good state. Does that mean I need to take a week off of work and be by myself to reset? Does it mean I have to I would, I want to seek outside help, whether that is talking to friends, talking to a counselor, being kind of self-aware, and taking those steps needed in order to get yourself back to calm and that&amp;#39;s going to be very individual, for different people. That&amp;#39;s just a couple of examples like the take time off.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right? So let me let me take this down a darker path that we start talking in our pre interview a little bit about the pressure cooker, that is the world right now. And, you know, we both had some thoughts about this pressure cooker, that&amp;#39;s how I describe it I describe the world right now is basically we&amp;#39;re like trapped, and they&amp;#39;re trapping us more trying to keep us contained more, and it&amp;#39;s a pressure cooker, and eventually, you know, we&amp;#39;re going to explode. And that&amp;#39;s just the nature of a pressure cooker. So, without getting to the deep pain of war, the deep pain of brutal, you know, civil unrest. What can we do now to build personal resilience, and then group resilience around the concept of what we&amp;#39;re going through as a world you know, you and I talked a lot, a little bit about it, but I&amp;#39;d like, I&amp;#39;d like the audience to hear some of what you had said.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:51&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep. Um, it&amp;#39;s such an enormous issue at the moment. So in terms of your own personal resilience, knowing yourself spotting when it&amp;#39;s being tested, really listening to your own inner voice of what you need, and taking steps to help yourself so even if I mean Victoria in Australia, and we&amp;#39;ve been one of the most lockdown parts of the world, and yes, what you can, what you are allowed to do is a lot more legally allowed to do is a lot more restricted. But there&amp;#39;s still things that you can do in yourself. So again, it goes back to the knowing yourself being self-aware, and actually making yourself a priority and taking those steps to help yourself so for me, for example, walking is a big one. So, taking time and making sure I allocate time to actually go for a walk, I have bush land near me and spend some time in nature and that sort of stuff. So that&amp;#39;s from a personal side and having, this without going too much into rabbit hole system, things that are happening that are really concerning. But there&amp;#39;s some things that are majorly concerning for people, in terms of you said of the civil rights, their body sovereignty, their ability to be able to earn a living for some people. I mean, if you were working in the travel industry over the last year, your ability to earn a living would have been seriously affected. knowing yourself and taking steps in yourself to bring yourself back to the status. And I often find it&amp;#39;s very easy. And I&amp;#39;ve seen a lot of it in this environment of wanting to bury your head in the sand and almost hand over your decisions in your thinking process to someone else&amp;#39;s sin. A lot of people do that.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;31:10&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;m sort of trying to work out how to actually put this. It&amp;#39;s almost like the most resilient people I see are often the people who&amp;#39;ve gone through bad stuff, and they see the bad stuff. So, they see some of the very concerning patterns that are going on. And they&amp;#39;re trying to operate from a place of keeping themselves okay and descend a little bit. Woohoo, to operate from a place of love and look at people who are who may because there&amp;#39;s been one thing that&amp;#39;s happened in this environment is a lot of division. And a lot of people talk about cancel culture and that sort of stuff, a lot of tensions with people who they weren&amp;#39;t previously tensions with. So, the people from my perspective, who I see handling this with the most kind of logical, go back to the word Zen kind of way they stay. They&amp;#39;re aware of in themselves, they see the patterns of what&amp;#39;s going on. And they&amp;#39;re coming from that place of love. And sometimes from that place of action in terms of dealing with it. So, there&amp;#39;s certain legal people in the world, there&amp;#39;s this, there&amp;#39;s people who are really seriously fighting this. So though, not sure if I&amp;#39;m answering your question.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:34&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That&amp;#39;s okay. I&amp;#39;ll get there. So, we worked around the rabbit hole, we want to dive into the rabbit hole. So stop beating around the bush, just go into the rabbit hole, where you really want to speak. You and I talked about this? I know what you had said to me.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:58&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah. Yeah. So which particular rabbit hole you referring to? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:03&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Well, we&amp;#39;re talking about pressure cooker, we&amp;#39;re talking about resilience, right? So, the pressure cooker is that the world is locking us up. And if we don&amp;#39;t do something, as a person, as an individual, and as a community together, we&amp;#39;re going to explode, right? So, if I&amp;#39;m going to try to avoid the explosion, or at least limit the amount of explosion and steam that can come out, then what am I going to do to be resilient? What am I going to do in order as a community to let off the scene without it becoming a violent expression?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:41&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep. Again, I&amp;#39;m going to go back to the knowing yourself developing your own self resilience. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:48&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So with knowing yourself part. There&amp;#39;s a lot of people who have never heard that statement. They&amp;#39;ve never heard the statement of becoming self-aware. That would be that would be woowoo. Enough for somebody they don&amp;#39;t they&amp;#39;ve never heard I want to, why would they have never seen a mirror and seeing it as something other than a place to take a selfie? Right? So, there&amp;#39;s an awareness of self-awareness that doesn&amp;#39;t exist. I think for a lot of people, like a majority of people have no idea what self-awareness is. So, I want to take you away from that term. And just like let&amp;#39;s define that out so that somebody who&amp;#39;s listening who doesn&amp;#39;t maybe know what that means can say, Okay, I want to become whatever that is that she just said, what do I do to do that? And why is it that I&amp;#39;m not that.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:44&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So often it takes an outside person to help you with this process, not for everybody. But this is where coaches and coaches are different to counselors in that they will do similar to what you&amp;#39;re doing is a little bit of challenge and push outside of comfort zones. And notice that you&amp;#39;re doing. I can tell I&amp;#39;m often for somebody who is really unaware, having an outside person will help them develop that in themselves. But so being self-aware is things like knowing your triggers, knowing your automatic reactions, realizing that is actually a choice, you actually choose to do that whether you&amp;#39;re conscious of it or not. It&amp;#39;s having the realization that just because I think it doesn&amp;#39;t make it real. Because we always have this constant voice going around in our head, just because we think it doesn&amp;#39;t mean it&amp;#39;s the reality. So, people can develop in themselves. And there&amp;#39;s, there&amp;#39;s ways to do that. But for a lot of people, especially somebody who, as you said that the selfie, yeah, if they want to develop that it often would take a coach and an outside person to actually help them develop that in themselves. And why would they do that? It means that they can react at my own question, it means that they can react more from more from what is true to themselves, and what they really want in their soul rather than from automatic response. So, for example, I mentioned before, there&amp;#39;s a lot of division happening now. Most people, and probably sounds Woohoo, but my theory is most people want love and connection in their life. And there&amp;#39;s things that happen that mean that they push that away, but at our core, most people want love and connection. But if you are reacting with so just say there&amp;#39;s somebody who has a different opinion to you or is reacting to what&amp;#39;s going on in different ways to you. And your reaction to them, is aggression and disapproval and judgment. You&amp;#39;re acting from either triggers a habitual response, a state of fear. There&amp;#39;s all sorts of reasons why people are doing that at the moment. I mean, yeah. If they were self-aware, they will be aware that that&amp;#39;s what they&amp;#39;re doing, that they&amp;#39;re maybe not reacting in a way that is true. coherence with who in their core they want to be.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:42&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right? So, I&amp;#39;m gonna, take this to Facebook, right? We&amp;#39;re going to Facebook now. And somebody has written another something about something that just, I just am just so triggered by her. How do I do what you just said? I don&amp;#39;t cancel culture. And I don&amp;#39;t want to be the person who&amp;#39;s triggered so I&amp;#39;m going to start attacking that person on their on their own posts, right? What do I do? What do I do? I&amp;#39;m triggered.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:22&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It&amp;#39;s interesting, because I had this happened to me recently. And my response to it was, there&amp;#39;s too much of this. My life&amp;#39;s too short, and I stopped using Facebook. I use it for a little bit of this and it wasn&amp;#39;t the first time it was just like the final straw. I use it for posting my business stuff. But otherwise, I pretty much don&amp;#39;t use it anymore. So yeah, it&amp;#39;s about what I did was go okay. There is no point arguing with this person or stating my point. Again. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:59&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;m not talking about you, I&amp;#39;m talking about the person who&amp;#39;s triggered by your post, you post something. I&amp;#39;m triggered by your post. Who I do. To not be the person that is trolling to not be the person that is just reacting to every post that I don&amp;#39;t agree with that, you know, like, that&amp;#39;s actually becoming self-aware and saying, holy crap, I just got triggered by some random person&amp;#39;s post. And I&amp;#39;m not going to do what I normally do and, you know, shout my, you know, trigger all over the other person, I&amp;#39;m going to be resilient. I&amp;#39;m going to figure out why this trigger is triggering me and I&amp;#39;m going to figure out what&amp;#39;s causing me to have that reaction, right. So, the question that I&amp;#39;m asking you is, how does somebody go about realizing that they&amp;#39;re being that they are the troll realizing that like, if everybody&amp;#39;s the troll. Everybody, because you&amp;#39;re the troll for your opinion, right? So if you&amp;#39;re the troll for your opinion, and you&amp;#39;re doing something where you want to cancel or you want to cut off, or you want to stop the trigger, right? So, so here&amp;#39;s my thing, I don&amp;#39;t want to stop the trigger, I want to stop my response to the trigger. That&amp;#39;s how I want to be resilient. Cuz there&amp;#39;s going to be triggers for my whole life that I&amp;#39;m not going to be able to stop, right? So I want to be resilient. And I want to stop my reaction to the triggers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:05&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So I guess why went to me is because that&amp;#39;s exactly what I did. So I was triggered by her response. And I went, Okay, what and try to work from that logical part of the brain? How can I respond to this for one response is his attack back? And obviously, that&amp;#39;s you&amp;#39;re saying what you don&amp;#39;t want to do? And work. Okay, so what&amp;#39;s a better solution to this? Is this something that I need to process in some way, by talking to somebody who comes from the same path as me? Do I need to scribble it down in a journal, process it in a way that you&amp;#39;re not operating out of that emotional triggered state, because to me, that&amp;#39;s the key. If you&amp;#39;re acting on almost like survival type of emotions, which I think is what&amp;#39;s happening with a lot of these tensions that are going on. People have their map of the world, which may be very, very different to person x, who&amp;#39;s responded to the Facebook post. Basically, working in a way that you can process that you&amp;#39;re not working from that emotional state. So again, if we&amp;#39;re going to talk about the example with me, what I did was back off and not respond. And yes, I was emotionally triggered. But by pretty much went through a process in myself of almost decoding and I didn&amp;#39;t journal actually mentally processed it myself and probably talked a little bit out loud to myself and that sort of stuff. So, process in a way that you&amp;#39;re not working from that emotionally triggered state. Because that emotionally triggered state, you&amp;#39;re not going to work in the most logical way.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:54&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah. And I&amp;#39;m just going to add one thing to that is typically taking yourself out of it like a third person, so treating yourself like you&amp;#39;re a third person in the situation. Why does Ari feel that way?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;2:12&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;But you&amp;#39;re seeing yourself from an outside perspective. Yep. It&amp;#39;s a good point. And once you&amp;#39;re not emotionally emission it, you can then go, logically, what&amp;#39;s my next best step? So, for me, I was triggered emotionally processed it and go, well, what&amp;#39;s the best way forward? And my conclusion was, well, am I actually achieving anything by continuing using Facebook and I just went up to my logical reaction was, my life&amp;#39;s too short, I don&amp;#39;t need this rubbish. And I walked away. And I mean, that can apply to so many different things. Oh, my gosh, it&amp;#39;s so highlighted, as you said, by what&amp;#39;s going on at the moment, there is division and cancelling of, if you have a different opinion to me, you&amp;#39;re therefore less of a person or whatever, which is just, I don&amp;#39;t know, it just goes so against what people want to do in their souls. And I know I sound probably Woohoo, and idealistic. But really, in the end, we don&amp;#39;t want to be treating other people badly. It&amp;#39;s an emotive reaction that really it so we wouldn&amp;#39;t want to do.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;3:24&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Right. So unfortunately, that seems to be the case. For at least, you know, like, half of the culture this these days is like, as if you don&amp;#39;t agree with every single thought that I had, and going back 20 years, 30 years, 40 years, if ever any point in time, you did not agree with the thought that I have now, I must cancel you. Because I can&amp;#39;t be around anything that isn&amp;#39;t exactly the same as the way that I feel. Now, that to me is the antithesis of resilience, the antithesis of adaptability, right. It&amp;#39;s the opposite, saying that the whole culture of canceled culture, If I can&amp;#39;t have you exactly the way I want you, then you&amp;#39;re going to be gone. Right?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;4:24&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That&amp;#39;s you&amp;#39;re saying that easily isn&amp;#39;t really.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;4:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Antithesis. It&amp;#39;s the exact opposite of resilience. So, resilience is, it doesn&amp;#39;t matter what you believe, I can still be your friend, I can still have a conversation with you. I can still love you no matter what. I don&amp;#39;t have to agree with every word you say, but I&amp;#39;m resilient in my open mind and my thinking, I&amp;#39;m resilient in my body. If I get injured, I&amp;#39;m going to bounce back and I&amp;#39;m going to train and I&amp;#39;m going to get better. I&amp;#39;m not going to let that injury takes me out of life, right? So that&amp;#39;s resilience to me is the is that core, bouncing back, there is no resilience and cancel culture, there&amp;#39;s no resilience. There&amp;#39;s no strength, there&amp;#39;s no power. There&amp;#39;s no nothing in cancel culture, it&amp;#39;s the most intense form, in my opinion of weakness, of human nature that human nature could ever produce.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep. And as we both said, we&amp;#39;re seeing a lot of it at the moment. And I think it&amp;#39;s a sign of people, you know, you&amp;#39;re talking about it is a sign of people not being resilient, and then being really pressured by what&amp;#39;s actually going on externally that’s, they feel like it&amp;#39;s not in their control, they feel fearful.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;5:48&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah, right. So, then the question becomes, with all of the bombardment of society these days, how does somebody stay in that state of resilience, right? How does somebody stay there, so that they can actually be a contributing factor to the world versus somebody who&amp;#39;s sucked up by the world? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;6:14&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So, the first side is if you are feeling so being the self-awareness, as I&amp;#39;ve said, and if you are feeling triggered, having things to bring yourself back to calm, and I&amp;#39;m quite happy to share those with the audience, too. So, there&amp;#39;s certain ways, okay, so different things work for different people, but there are certain they talked to the physiological stress response helped to reset your physiology back to, to a steady calm. So, things like deep belly breathing, where you sit up right, and you&amp;#39;re breathing very slowly from the bottom of your lungs, he can tell you during that because your belly goes in and out. And you can do just a couple of minutes of that, and that will reset physiological response. There&amp;#39;s a series of other ones. My favorite one is actually I call it giving yourself a hug. So, you do this, it actually physiologically changes you back to a state of calm. I say it feels like a warm hug from grandma. There&amp;#39;s all sorts of other ones as well that bring yourself back to calm so you can&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;7:23&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;And the rolling out the ears does that a little bit. So, in brain gym, there&amp;#39;s this technique for thinking caps. As your whole body is represented in your ears the same way as in your hands the same way as in your feet. And reflexology. This looks like a baby in the womb. Right? And so, all of these points are points that relate to your body. And so, if you roll out your ears it magically touches a button and helps with that the one that I tell all of my autistic parents, parents of autistic kids is right about here. There&amp;#39;s like a notch. If you tap slowly, like a heartbeat 42 times it basically will calm the anxiety response of a child who&amp;#39;s going through an autistic, like, anxiety attack.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;8:43&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;That&amp;#39;s, that&amp;#39;s a good one for autistic kids because mom and dad can do it. Yeah. Interest this, there&amp;#39;s a whole range of them. Um, my favorite one for people who are in positions where they&amp;#39;re surrounded by people. And so, if you do this, or you do this, it&amp;#39;s pretty obvious you&amp;#39;re doing something. So, the one that I tell people to go to, if they&amp;#39;re surrounded by people, and they don&amp;#39;t want people around them to realize they&amp;#39;re doing something is when you feel stressed, your mouth dries up. And most people can pick realize this. So, things like public speaking, most people, when they&amp;#39;re nervous about public speaking, they find that their mouth dry. It&amp;#39;s a physiological reaction to as part of the whole stress, fight or flight. If you stop yourself from swallowing your saliva, let it build up and swirl it around in your mouth. That&amp;#39;s telling the body that I&amp;#39;m not in this life-or-death situation and bring you back to calm that&amp;#39;s my favorite for people who are surrounded by other people. So, like they&amp;#39;re in a boardroom meeting or whatever. Yeah, but there&amp;#39;s a whole range of them. So that&amp;#39;s the first part recognizing bring yourself back to come but there&amp;#39;s also a lot of lifestyle things that you can do that means that you are more able to react from this state. And with what&amp;#39;s happened over the last 18 months, I wonder how much of this is related. So, the lifestyle things I mean, you mentioned meditation and mindfulness, they&amp;#39;re definitely part of it. But your basic, your free health basics of sleep, diet and exercise, have an enormous difference. So, if I do sleep as an example, most people when they&amp;#39;re feeling stressed, one of the first thing that gets affected is the quality or quantity of sleep. So, they have the racy mind, or they wake up lots or there are wide awake at four o&amp;#39;clock in the morning, can&amp;#39;t get back to sleep. So, if you&amp;#39;re stressed, your sleeps affected, the flip is also the case that if you&amp;#39;re you haven&amp;#39;t had a good night&amp;#39;s sleep, you&amp;#39;re less able to handle stressors as they come in your life. So, it works both ways. So, there are so many things that help build your ability to deal with other things in in your life. So, as I said, sleep, diet, exercise, connections with other people, ways of processing the things going around in your head. So, one of my favorite for people who are triggered a lot and are feeling a lot of emotional is fears and resentment journaling. So, this is this is a technique that I kind of picked up from a lady who I follow on YouTube. That&amp;#39;s basically it&amp;#39;s a way of almost like a brain dump and a processing of what am I fearful of? What am I resentful of? And by actually physically recording them in a journal, you&amp;#39;re getting yourself out of that emotionally triggered state, putting it onto the paper and it&amp;#39;s almost like a relief process. So, things like gratitude journaling, a fantastic but if you&amp;#39;re feeling really triggered, you almost need kind of both Yeah,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:12&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I find that gratitude journals are great if you&amp;#39;re feeling gratitude, if you&amp;#39;re not feeling gratitude, they suck. The whole concept of doing gratitude, when you&amp;#39;re not feeling gratitude, to me is a misnomer because you have to go through the crap in order to get to the shine. And the gratitude comes only from going through the crap. Right? So if you&amp;#39;re not willing to do that step, then you&amp;#39;re just faking yourself as far as the gratitude journals go.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:46&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You&amp;#39;re making a really good point because one thing that I see in people I&amp;#39;ve got some people who I&amp;#39;ve come across in my life who love and light people, they&amp;#39;re gorgeous people but they love and light and everything&amp;#39;s got a positive spin and I don&amp;#39;t want to hear about or talk about the negative. Yeah, what that means is often they I find that that that doesn&amp;#39;t really in the end fix anything right?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:16&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Avoidance is always the greatest of ways to avoid fixing anything&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;What you&amp;#39;ll generally find is it&amp;#39;ll show in other ways so it will show so just say they&amp;#39;ve had a huge trauma in their life and they go I&amp;#39;m on level nine I&amp;#39;m not processing or looking at that it&amp;#39;ll generally shun says this is yeah it&amp;#39;ll show in other ways so things like illnesses or yes some sort of other dysfunction so in order to actually move beyond something authentically and sustainably and again resiliently is to actually it&amp;#39;s almost like look the monster in the face a lot of spiritual people will call it Shadow Work so working through the sides of yourself that you generally don&amp;#39;t want to see they&amp;#39;re uncomfortable to see and by actually working through those you&amp;#39;re actually able to move beyond them so I agree with you in terms of the gratitude journaling if you&amp;#39;re in a deep dark place gratitude journaling is not the go to. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:24&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;You know it&amp;#39;s funny at the saying just popped in my head just now, the saying is if the only thing you see is the light then you are the shadow.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:37&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Oh, that&amp;#39;s interesting, because he said that the coach&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:40&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yeah, I just made it up. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:42&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Oh, there you go. We&amp;#39;ll have to write that down and put a put it in in the history books, but you&amp;#39;re right. I agree.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:48&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;My team will take care of that. But the reason why I say that is because every time I&amp;#39;ve done Shadow Work, I&amp;#39;m delight doing my shadow work, right. So, I&amp;#39;m Shining a light into the shadows right but if all I see is light there&amp;#39;s no contrast that makes me the contrast, I&amp;#39;m the shadow. So, it&amp;#39;s just kind of interesting that because in that new age world you know so many people want to be enlightened so many people, I want to be enlightened I want to be enlightened I want to be enlightened, I want to raise my vibration I want to go up I want to higher, higher, right? frequency higher this higher that. But we&amp;#39;re human and we&amp;#39;re like, we&amp;#39;re spiritual beings having a human experience, not the other way around. So why do we continually want to die and go back to spirit instead of live in this human body that we&amp;#39;re in? And so that&amp;#39;s where I go like, okay, so yeah, I don&amp;#39;t want to get that enlightened. You know, like, I&amp;#39;ll do that when I&amp;#39;m dead. Right now, I want to get really, really, really good at living this life and turning those shadows into light.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:05&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It&amp;#39;s such a good point. Um, I think a lot of people avoid it, when they&amp;#39;re either not aware of it, or they it&amp;#39;s, it&amp;#39;s scary and confronting to go through Shadow Work. If you look at a lot of people who are spiritual teachers. So, there&amp;#39;s a there&amp;#39;s a lady called Christina Lopes, who, who I follow fairly closely. She&amp;#39;s a spiritual coach and a spiritual teacher. Her and a lot of other spiritual teachers will talk about the stages of spiritual awakening. And a major part of that is they call it dark night of the soul, which is basically you&amp;#39;re working through your shadow, you&amp;#39;re almost living in your shadow in order to and it&amp;#39;s only by working through that, that you actually go to the next stages of spiritual awakening. But it is hard it&amp;#39;s uncomfortable, it&amp;#39;s hard. For a lot of people, they will choose the old go do something that&amp;#39;s,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:13&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They choose the easy route of living mundane lives instead of going through the hard You know, route of living in a fantastic life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:23&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Or they&amp;#39;ll live painkilling life, right? &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:27&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;It’s not the painkiller. See that, to me is the misnomer. I think that the people who are who are not challenging themselves to go through it, are the people who are suffering the most in mediocrity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:42&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Probably. So, for example, um, there are there are things that you can do that in the moment may feel good, but in the end, they&amp;#39;re really not good for you. So obvious things are things like alcohol and access, cake, candy, pizza. There&amp;#39;s things that that in in small amounts are absolutely, they fine, but to access and for them to be emotional Gosha and painkilling. In the moment, it might be okay, but long term, it&amp;#39;s really not the best for you. There&amp;#39;s that&amp;#39;s where a lot of people go to it takes more of a level of bravery and more of a level of self-empowerment to actually go No, that isn&amp;#39;t the reaction that I want and more of a level of looking for what&amp;#39;s the if you take the cake and the food stuff as an example, it&amp;#39;s your perception of pleasure and pain. So are you focusing on the eating this salad I really hate salad, it&amp;#39;s just horrible eating salad. And I don&amp;#39;t think that way. But if you&amp;#39;re focusing on why this thing that you&amp;#39;re doing that&amp;#39;s meant to be good for your body, your is painful, you&amp;#39;re very unlikely to actually stick to it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:09&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Whereas if you focus on all this, this pizza is making me feel so good. Which I don&amp;#39;t think people physically do that. But anyway, if they are focusing on the pleasure is on the eating, then they&amp;#39;re, less likely to be able to sustain the change long term. Whereas if they go, Okay, I&amp;#39;m eating this salad what that means as my body is getting the nutrients it needs, it means that I&amp;#39;m dropping these extra extra weight that I want to drop over and they&amp;#39;re focusing on the pleasure of the good outcome. It&amp;#39;s a Tony Robbins thing that the pleasure and pain concept, but I think it&amp;#39;s actually really, really true. It&amp;#39;s like, if you look at rich people and you feel resentful towards them. When you try and get rich yourself, you&amp;#39;re subconsciously going to go I&amp;#39;m going to be a bad person if I&amp;#39;m rich, and you will subconsciously, you won&amp;#39;t even be aware of it most of the time, sabotage yourself, there&amp;#39;s so many things like that in life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;	&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:06&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Absolutely. So, let&amp;#39;s kind of wrap up resilience in this world with like, three tips and tricks you haven&amp;#39;t used that you use with your clients. And so, something that people can do today, to start activating their vision for a better world, meaning they want to create a new tomorrow, something in this life is going to trigger them, it&amp;#39;s going to stop them, it&amp;#39;s going to slow them down, it&amp;#39;s going to be a barrier in their way. We want them to have resilience so that they can activate their vision for a better world, give them three things that they can do, immediately.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:45&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep. So, I would say, to develop your self-awareness. So, you can do that in various ways. I mean, I mentioned it several times through, you can develop in several ways. So, things like mindfulness practices are really good for developing a self-awareness. So, for example, mindfulness meditation means that just say, You&amp;#39;re triggered and you&amp;#39;re feeling stressed, there are certain physiological reactions that happen in your body, most people aren&amp;#39;t aware of them in the body, or mentally, if you develop mindfulness, then you&amp;#39;re better able to spot that in yourself. So that would be the first thing is a mindfulness practice. And it can be mindfulness meditation, it can be consciously doing things that you would do on automatic pilot, it could be, as I mentioned, I go for walks in nature, consciously tuning into all of the bird sounds. And so, mindfulness would be the first one. So, with the aim of being aware of what&amp;#39;s happening, because I always run with the theory of you can&amp;#39;t overturn or stop something unless you&amp;#39;re aware of it. So it&amp;#39;s always that the starting point. The second thing I would say, is have a look in those things in your life that are that need tweaking that need work on them that are better for your well-being long term. So, as I said, things like sleep, diet, exercise, relationships, work life balance, have almost do like a real thought process of Okay, what do I really need to work on here. And I mentioned sleep kind of repeatedly because it&amp;#39;s one of the most common ones, that&amp;#39;s a problem for people. And it&amp;#39;s not just about quantity, it&amp;#39;s also about the quality of the sleep.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;22:37&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;There are five cycles that people need to go through every single night. And most people get two of those. Two of those cycles. And those cycles are what puts you into that deep REM sleep where you actually are producing human growth hormone, which means that you&amp;#39;re recovering from stress, you&amp;#39;re building your muscle tissue, your repairing scar down, you know, scar tissue and damage that you&amp;#39;ve done to yourself. So, all of those things happen during this one particular cycle of sleep. And you need to have five of those in order to have proper physiological function. And most people are getting approximately two of those a night.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:23&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;I&amp;#39;m preaching to the converted Ari. And you said 30, I would say to go through and work on those subconscious things. So, we touched on that a bit with the shadow work, but most people to various degrees, have things that have happened, the subconscious things that are automatic reactions in your life, and they&amp;#39;re often established around those first seven years of your life. So, what I mean by that is things like, beliefs, values, perceptions, there are automatic things that people have in their life, actually really do that work and uncover them. And if I&amp;#39;m working with people, one on one with coaching, I talk about the three levels and pretty much the three tips I&amp;#39;ve just gone through level one, level two, level three, the level three is where when I&amp;#39;m coaching with people, I spent the bulk of the time because they&amp;#39;re the things that people aren&amp;#39;t generally aware of the normally subconscious and the things that have an enormous effect on our life and the way we handle and respond to things so working through those subconscious things are my gosh, it can be absolutely life changing. Yeah, so just say a given example because I&amp;#39;m talking fairly high level. So just say you have a core belief that you&amp;#39;re not you&amp;#39;re not capable Which a lot of people actually have it&amp;#39;s like an inner core belief of they&amp;#39;re not they&amp;#39;re not good enough that actually uncovering that and working on an overturning and over a period of time can be I&amp;#39;m not exaggerating when I say it can be absolutely life changing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:21&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Awesome. Thank you so much for being here I appreciate you greatly. And where can people get ahold of you if they&amp;#39;d like to learn more?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:31&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Yep, so my websites a really good sort of start go to so my I&amp;#39;m sure in the show notes you&amp;#39;ll have my full name so it&amp;#39;s just jodiwoelkerling.com. So my website if you&amp;#39;re on LinkedIn I&amp;#39;m fairly active on LinkedIn so you can look Jodi Woelkerling up on LinkedIn and message me that way. I&amp;#39;ve for anybody who&amp;#39;s in kind of leadership positions I&amp;#39;ve got a book that&amp;#39;s about I&amp;#39;m not sure what your lead time is on shows everywhere. Currently mid-September now so probably in the next week or so that will be released. So, if you&amp;#39;re interested in getting a copy of that..&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:16&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We&amp;#39;ll have that link down below. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jodi Woelkerling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:20&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Beautiful websites definitely the place and if you want to chat to me this this spots in there that you can reach out to have a complimentary starting chat. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ari Gronich&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:29&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Perfect thank you so much for being here. This has been another great episode of create a new tomorrow I&amp;#39;m your host Ari Gronich and I just wish you all activating your vision for a better world creating a new tomorrow for yourself and those around us. Let&amp;#39;s get moving on this people. solutions are up it&amp;#39;s time for him let&amp;#39;s engage contacts me Subscribe, comment, play with me hang out. Let&amp;#39;s change the world together.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 26 Oct 2021 23:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 71: Beneath the Surface of China&#39;s Politics with Jason Szeftel</itunes:title>
                <title>EP 71: Beneath the Surface of China&#39;s Politics with Jason Szeftel</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Here with us today is Jason Szeftel. He is an expert with China politics. Listen how we tackle issues regarding force labor and many more.</p><p>======================================</p><p>Ari Gronich</p><p>0:25</p><p>Welcome back to another episode of creating a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me Jason Szeftel. Jason is an expert in China politics. He is a writer, a podcaster, and a consultant. He&#39;s been in the world of sustainability. And I&#39;m really excited to have a conversation with him about all of that, because, you know, this world we&#39;re living in is changing. And we are creating a new tomorrow today and activating our vision for a better world. And Jason might have some good ways for you to do that. And, you know, relationships with the rest of the world. Jason, welcome to the show.</p><p><br></p><p>Jason Szeftel</p><p>1:45</p><p>Thanks, Ari. I&#39;m glad to be here.</p><p><br></p><p>Ari Gronich</p><p>1:49</p><p>Why don&#39;t you tell us a little bit about your background, how you got started in, in the relationship with China, and some of your sustainability and those kinds of things. your background?</p><p><br></p><p>Jason Szeftel</p><p>2:02</p><p>Yeah, sure. My China angle for me goes back a long time, probably around 20 years. But I was really, really got interested in China around when 911 and the Iraq war. And all of that really started. That was very curious about not even curious, I was kind of worried and curious and tense and nervous, wondering what was going on in the world, are we going to see with China, the same sort of bizarre miscalculations and hysterical reactions we saw with the US in Iraq and Afghanistan. And then here we are 20 years later, and we&#39;ve kind of fled with our tail tucked between our legs. And over that time, I just wanted to learn what was really going on in China, what the country was really about what to do with a country that&#39;s so large and complex. And we had to understand we have to really understand it, if you want to have any sort of way to get our hands around where it&#39;s going and where it comes from. Really. And then yeah, so I started I went, I learned Chinese. In college, I got a scholarship to study in China, in Beijing, at Beijing University. There, I learned about various systems. Actually, that&#39;s where a lot of the sustainability stuff came in. I was really interested early on, in how are we developing the world today? How, what systems what electrical types of systems are we building, sustainable water systems, transportation systems, all of this. And when I was actually in China, I was studying their transportation networks, agricultural systems, their demography, all of those inputs that kind of give us the societies that we live in. I was just very curious where that was going. And yeah, at the time, that was the, you know, 2010 to 2015, I was in and out of China, most of the time. And that was where that was kind of the heyday for me of sustainability, and what kind of sustainable future we were going to build. And I actually learned a lot of things that kind of set me against a lot of the mainstream about how would we would get that done? And what would work and what wouldn&#39;t work? And yeah, so I&#39;ve just been kind of putting some pieces together, trying to figure out what could work and what we could do, and then trying to share it with people.</p><p><br></p><p>Ari Gronich</p><p>4:00</p><p>Awesome. So you know, this show is all about going against the mainstream. So let&#39;s talk about a little bit of what the mainstream solutions are. And what you&#39;ve found, are the flaws in those systems, and you know, how they can be improved?</p><p><br></p><p>Jason Szeftel</p><p>4:17</p><p>Sure, well, right now, the two main systems from a sort of renewable energy perspective, it could just take this sort of green energy, which is very important, since the Industrial Revolution, you need energy to run society to run any of these civilizations, any of these industrial systems. And we&#39;ve typically ran on fossil fuels, coal, oil, natural gas, and everyone, every where&#39;s talking about how we&#39;re going to get rid of them. And the main two that we&#39;ve come up with are basically wind turbines, wind energy, and then solar energy with solar panels. And these two things are awesome. I have nothing against them. I think they&#39;re very cool. But the issue is that most of the world, the vast majority of the world does not have the solar irradiation you need or the wind speed, height and consistency that you need to have panels, I mean startup panels or turbines running. So if you sort of map it out, and you look at the sort of places where you have the right solar conditions, or at certain conditions that radiation you need, or the right wind conditions, to a very small percentage of the world. And you if you put that next to the places that have the population centers nearby, it&#39;s tough otherwise, you have to build very, very large transmission systems. And in the United States, for example, it&#39;s very tough to build a single transmission line, it can take decades, it can take 10,15 years. And so, red tape, but a lot of things, it could be environmental things, you could be crossing a lot of preserve, you know, sort of habitats that need to be preserved or endangered species, it can cross through tribal lands, red tape, and then yeah, and then there&#39;s increasing backlash from a lot of rural areas. So in California, the two oldest areas for one of the tools areas for wind and solar energy is near Palm Springs. And people in Palm Springs now see a lot of the solar and wind energy production as almost industrializing the landscape. So they don&#39;t want to see wind turbines, as far as the eye can see that I want solar panels on all land surrounding them. And it&#39;s a real challenge. So that&#39;s particularly on the left, where there&#39;s so much investment in these two technologies, there&#39;s ever more competing interests. And it&#39;s interesting that these are both environmental versus environmental, environmental versus humanitarian, environmental versus sometimes racial or other other justice issues.</p><p><br></p><p>Ari Gronich</p><p>6:38</p><p>So when it comes to those two, right, we&#39;re not talking about something that I&#39;ve thought of as a great source of energy for years, which is wave energy, right, the flowing of waves, so they&#39;re constantly coming into shore, there is a way to harness that energy, right. But we&#39;re not talking about that as far as like a main kind of energy source. The other thing that comes to mind with regards to things like the wind turbines, right, I remember reading, this is maybe 12, 13 years ago, and a Popular Science magazine was a wind turbine that was horizontal. So instead of vertically spinning, it&#39;s been horizontal and spun on basically a fulcrum. So there was very little resistance. So it was like a three mile per hour breeze that would cause it to generate energy, which is almost nothing and can be found almost everywhere. Yet, those kinds of newer forms of the old technology still aren&#39;t being adopted, right? The solar panels are just starting to undergo transformation in their technology as well. To make you know them less expensive. So here&#39;s my question, the point of that rant is, when it comes to these things, how quickly can we move with technology if we got out of our own way, rather than holding technology back due to money concerns and other things like that?</p><p><br></p><p>Jason Szeftel</p><p>8:31</p><p>Yeah, it&#39;s an open question. But even you bring up a really good point, that there are different styles of these sorts of technologies, and some of them aren&#39;t being considered as much. A big reason why is that? It&#39;s a question of scale, and centralization, and a lot of ways. So the large solar and wind companies are just as invested in controlling these resources as a typical fossil fuel company, oil company is. So they want to build giant wind farms. And giant solar farms. Because it gives you scale, it gives you a large size. They&#39;re not as interested in doing small micro local sorts of things. There&#39;s a big battle going on between should we have giant, giant transmission lines all over the world and all over the country in sort of take advantage of the great wind corridors in the center of the country and sort of shift the energy out, you know, and take advantage of, you know, the Southwest, the United States for solar, or should we try and do this in a more diffuse distributed way, where you have little, little power plants everywhere? I mean that&#39;s a big question. Yeah, I mean, that&#39;s just one of the things we always got to remember. It&#39;s trillions of dollars to replace the grid. And it brings up real questions about reliability, about who runs it, how the systems work, because they&#39;re not meant for solar panels on every house. That&#39;s not how they&#39;re designed. And we&#39;ll see where it goes. But you also bring up the question of the tech, the actual, how far can we go? With the technologies we have and so, on solar panels, there&#39;s about there&#39;s an efficiency threshold, we really not gonna be able to go beyond it. But it&#39;s very good, I mean, it&#39;s very good. And then with wind turbines, you&#39;re sort of what they&#39;ve decided to do is just go for bigger and bigger turbines, they&#39;re not really changing, like, the arrangement of them, they really just want them huge. I mean, I think they&#39;re multiple football fields long at this point. And that&#39;s also really good for the companies. Companies like vest das in Europe, the manufacturers, these because no one is gonna come at you, if you manage. If you&#39;re manufacturing things that big. It&#39;s, there&#39;s very few companies that can do it. The other question is the industry, where&#39;s it located? So and so one of the things with solar panels Is that something like 80% of all solar panels are built in China. And most of the polysilicon one of the key ingredients comes from shinjang. Whereas run it where the entire system runs on forced labor. So there&#39;s a big question about, well, should we be getting solar panels from there? You know, if we ramp it up to kind of expand it all over the country and all over the world to run on solar energy? Are we going to do that on the backs of forced labor, in western China, with their people, and basically, in concentration camps, three indoctrination camps and stuff like that? These are real questions. And it&#39;s, again, I think there&#39;s a strong corporate push at this time behind traditional renewable energy in the form of solar and wind companies. And I find a lot of dishonest at this point, especially because they pretend like there&#39;s gonna be a big green revolution in terms of energy and jobs. It&#39;s like, No, you guys are just buying panels from China and installing them. The jobs are an installation and construction, it&#39;s like, those are temporary jobs, you get the build out, you get the time you get the jobs from the build out, then it&#39;s gone.</p><p><br></p><p>Ari Gronich</p><p>11:45</p><p>So, you know, let&#39;s say, I mean, we obviously can&#39;t change China&#39;s stance on how they treat their employees. And at least it up till now our policies are as such that it is tremendously incentivized to work with China, right? versus other places that have maybe better policies towards their people. So how do we bridge that gap between bringing those jobs back to America, bringing those jobs actually to anywhere that they&#39;re going to be installed, the manufacturing should be kind of in the areas in which there&#39;ll be installed? So that we&#39;re always buying local, right? So even big companies can, you know, think a little differently and do that. But how do we bridge those gaps?</p><p><br></p><p>Jason Szeftel</p><p>12:43</p><p>Yeah, that&#39;s a great question. And I think you really nailed it, it&#39;s going to be more production, where the consumption or the installation happens. That&#39;s where things are trending. And the way it works is that China basically flooded the market with solar panels, and did them below cost so no one else can compete to basically cornered the market during the 2010s. That&#39;s what happened. They just wiped out the competition. It was not. Again, you don&#39;t want to say what&#39;s fair, unfair in sort of global economics, it&#39;s kind of not how it works. But that&#39;s the game they played, and they did very well. So most US solar panel manufacturers are all gone. And what they&#39;re relying on now is industrial policy. So they&#39;re relying on the Biden administration just like the Trump administration to start, basically, preventing, incentivizing things to make it happen, make them happen in the US subsidizing things, tariffing, different products from abroad, and basically trying to rearrange the global production system we&#39;ve had since the 1980s. That&#39;s kind of what&#39;s happening. We see it in semiconductors, we see it in certain solar energy stuff, we see it with certain rare earth minerals. It just goes on and on. It&#39;s kind of what we&#39;re seeing across the board. COVID really set this, I mean, just set this loose after with the PPE and all of the vaccine problems, mean people in the United States would be freezing out if we didn&#39;t have vaccines made in the country. If they were coming from India or China, it would be even worse. So it really gave people a sense of almost like a national security thing for production for the economy. And we&#39;re seeing it. I mean, it&#39;s almost a bipartisan thing at this point. So we&#39;ll see where it goes. But that&#39;s where things are happening. We&#39;re not really trying to help other countries as much anymore, trying to prevent it from being in China. Number one, trying to build it here. And then we&#39;ll figure everything else out later. That&#39;s kind of the thought process.</p><p><br></p><p>Ari Gronich</p><p>14:26</p><p>Yeah, well, so my thought process is always How can we plan and work backwards versus, you know, plan from the end result, right. So, in my case, this series I told you about, when in our pre interview, the series of books that I&#39;m writing, tribal living in a modern world is a lot about how do we take technology and marry it with nature, marry it with a natural way of living that does support all the people on the planet and In a way, that&#39;s not like the planet isn&#39;t killing us because of what we&#39;ve done to it, right? So how do we marry the modern, the technology, the influx of this revolution that started with the industrial revolution? and bring it back to a sustainable natural flow so that they&#39;re kind of together and helping one another versus destroying one another?</p><p><br></p><p>Jason Szeftel</p><p>15:30</p><p>Yeah, that&#39;s a big question. I think it&#39;s one of the things that really animated the sort of sustainability movement, the more modern one that&#39;s more technologically focused since the mid 2000s. It&#39;s been a huge question that we need this greater sense with global warming, with climate change, with anything going on in the world. And even with the sort of political conflicts you see everywhere, resource conflicts, water conflicts, that we have to do something. But there is a real question. And a real challenge, just because it&#39;s not clear that we can do this for everyone everywhere. what&#39;s likely is that the sort of place that could have a sort of marriage of nature and technology is a place like the United States that puts the money into it really invest in it develops a host of new technologies which don&#39;t exist, and then is able to sort of transform its society and economy while also keeping it stable, and productive and healthy. Most places on earth cannot do that. And so for China, for example, trying to just transform the Chinese energy system is a massive, massive undertaking. So they use 50% more energy in China than in the United States. And they have all the dirty industries on Earth, right? They do more steel manufacturing, like steel and aluminum preachers like 50% of the entire world, they pull 50% of all the coal in the world out of the ground. Everything. I mean, all these really, really energy intensive, dirty industries, whether it&#39;s, you know, minerals processing, or gas, or steel and steel in different smelting procedures. It&#39;s just that everything is 30% of world manufacturing. So how do you retool this entire production node in the world to run on new forms of energy? I mean, it&#39;s trill again, trillions and trillions of dollars. And it&#39;s tough for China to do because they need low costs for everything they have to keep people employed. They can&#39;t have dislocated people running out of the factories and started marching through the streets, like you saw on a bit in Hong Kong. I think that it&#39;s really tough to see I actually see more countries, not marrying nature and technology in a wholesome way, but sort of heading heading back down in a bad way, not able to get the resources they need, not able to evolve their economy and the way they need not able to sort of bring society forward. At the same time as they&#39;re doing all this. It&#39;s just extremely difficult. And even in the United States, we don&#39;t have the best politically minded, cooperative sort of party system right now. So we&#39;ll see how that goes.</p><p><br></p><p>Ari Gronich</p><p>17:57</p><p>I mean, if you were to if you were to like if you were to be doing this, right, but I was Biden, for instance, and you are giving me your, you know, five minutes, so to speak, your your elevator pitch on why I should listen to your consulting, and what I should be doing with the country. As far as this aspect goes, what would you be saying to me?</p><p><br></p><p>Jason Szeftel</p><p>18:28</p><p>I don&#39;t want to shirk the question. But I will say that I don&#39;t think that the President has nearly as much power as people think</p><p><br></p><p>Ari Gronich</p><p>18:33</p><p>I understand that. And, and here&#39;s how, here&#39;s where I feel the power lies. The power lies in somebody like Kennedy saying, we&#39;re going to the moon, you have a decade to do it. You know, it&#39;s just gonna be done. It&#39;s like a mandate, right? They say something, and then the world kind of starts doing the things to make that happen. Right. So Biden has the power of a leadership position where he can create a mandate, he can say, this is what we&#39;re doing, you know, like a Kennedy would, I don&#39;t think we&#39;ve had anybody since Kennedy, like that. </p><p><br></p><p>Jason Szeftel</p><p>19:17</p><p>We&#39;ll also think our government or federal government&#39;s not as competent as it was particularly starting in the 1970s. Its ability to actually execute on programs like that for multi decade or even 5, 6, 10 years. It&#39;s just completely almost disappeared. So what we see is some of the biggest revolutions are just privately funded things. So for example, the shale revolution, particularly in Texas, North Dakota, and in Pennsylvania, all these small places, they, it was revolutionary for the US energy system, but it wasn&#39;t didn&#39;t come through any federal initiatives and actually sort of had to push back against a lot of state initiatives that didn&#39;t want fracking and didn&#39;t want all this stuff to happen. But it&#39;s been probably the biggest energy transformation in 50 years in the United States. So I&#39;m very wary of, I love the idea, I love going to the moon, setting the mission, setting the plan. But even look at NASA since the end of the Cold War, NASA hasn&#39;t been able to do anything right now. It&#39;s gonna be Elon Musk that goes to the moon with his rockets in Texas.</p><p><br></p><p>Ari Gronich</p><p>20:15</p><p>Now, I understand that. But here&#39;s the thing, I guess is the difference. Most people believe that when the government says, Let&#39;s do a mandate, that it&#39;s the government doing the job, right? You don&#39;t realize that it&#39;s the private contractors, it&#39;s the private citizens, the private companies, the engineers, the geniuses, that are actual human beings, right, that are doing the job that are getting paid. So when they hear something like this will be trillions and trillions of dollars, they don&#39;t hear Cha Ching, that means that we&#39;re going to be getting paid. That means that our communities are going to have sustainable incomes, and we&#39;re going to have a future and we&#39;re going to have money to spend and we&#39;re going to have things to do all they hear is it&#39;s going to cost trillions of dollars. Right? So I guess this is where, yes, I believe that private companies are the answer, private citizens, private people, but I believe that there needs to be some kind of level of incentive that says, You guys got to do this. And you gotta do it now. Because we&#39;re not waiting anymore. For your, you know, return on investment, so to speak, we&#39;re looking at what&#39;s the newest technology? How can we get it out the fastest and most effective, etc.</p><p><br></p><p>Jason Szeftel</p><p>21:37</p><p>Yeah, so I don&#39;t want to shirk your question, I&#39;ll get back to it and just say, I think that what I would what I would tell them to focus on is, you know, actually try and focus on technology development in certain key areas and stop thinking about technology as just new texting apps, and new video messaging apps and stuff like that. We&#39;ve really diluted the meaning of the word, technology. And it&#39;s really tragic. And some of the consequences. So I&#39;d say, you know, focus on encouraging people to develop new ways to deal with natural disasters. Are there better ways that we can deal with fires? Is there something better than throwing water on it? Right, is there something we could do, you know what I mean, things like that, I think are very important. </p><p><br></p><p>Ari Gronich</p><p>22:16</p><p>You&#39;re in LA, right?</p><p><br></p><p>Jason Szeftel</p><p>22:17</p><p>I am in LA? Yeah, I am familiar with it.</p><p><br></p><p>Ari Gronich</p><p>22:19</p><p>I saw 310 cuz my numbers were 310. And so I used to live through those LA fires, right. And I had an idea once and I brought it to the government. I said, Let&#39;s plant some ice plants all alongside the mountains, they grow very well there. They don&#39;t need a lot of water, but they hold a lot of water. It&#39;s like planting cactus, they&#39;ll keep a lot of that area from, you know, from burning, because it&#39;ll extinguish the fires, but nobody listened. was kind of interesting. It was like a really easy thing I felt like to do. But you&#39;re right. We&#39;re not telling people to do that.</p><p><br></p><p>Jason Szeftel</p><p>23:00</p><p>Yeah, and it&#39;s a lot of the reason is just the government contracting methods. So let&#39;s say you and I had an idea for how to better, you know, fight fires in California, well, we&#39;d go and we&#39;d pitch something to, you know, probably this callfire, it would take, you know, three years for them to get back to us. And then you know, we get a decision, then we&#39;d start we get to work on the project for maybe two, three more years. And it&#39;s just, it&#39;s this massive, extended timeline to try things out. So I believe they should be more encouraging of a lot more experimentation in agriculture and transportation technologies in electrical and energy technologies. I mean, the places bizarre. I mean, even the right to try, that&#39;s, I think that&#39;s a very good policy, like let&#39;s, you know, people are going to die, they have no other options. We should try things if they want, if they want to pay consent, you know, try things. I think that&#39;s a good policy. But it&#39;s funny, the place where you see the bizarre small innovation and experimentation is often in the military. The military has things like DARPA, that are invested in trying to push things forward with technology. And a lot of impressive technologies have come out of that. So we need a bit more of that focus. It&#39;s just very hard to get it together in government, especially the state governments trying to contract with state governments is not fun. So those procedures, I think a lot of things related to it sounds a bit, you know, buzzworthy, but smart government things that can just running the systems for government on more modern systems would be a really good thing. The reason everything&#39;s so bad on a government website is because it took the same thing we said, three, you know, six years ago, seven years ago, they had an idea for the website for unemployment benefits in Florida. And then, you know, crisis hits, and it all collapses because it was like, well, this thing was basically 2010 technology, and we don&#39;t live in that and it can&#39;t be updated. It&#39;s not right. It&#39;s not right.</p><p><br></p><p>Ari Gronich</p><p>24:47</p><p>Yeah, you know. That&#39;s part of like, in general. My issue with business, with government, with what I see in the world, like, I see the technologies as they come out, you know, like the prototypes and the things that people are working on and they&#39;re showing done. And then I see what&#39;s out and I go, there&#39;s such a gap, it&#39;s like a 50 year gap between what is here, and what&#39;s developed and could be out. And bridging those together is usually a conversation of money, which to me is like the silliest conversation we could have, right? Money is something we made up, the planet, we didn&#39;t make up. You know, we didn&#39;t make up the need of money to be people who wanted to innovate or grow or things like that, I just find that by using that money as the excuse not to, we have stunted our personal growth, our financial growth, our systemic growth, and, you know, our technological growth.</p><p><br></p><p>Jason Szeftel</p><p>26:11</p><p>Yeah, the places where you see the most technological growth tend to be places with a big consumer market that you can keep coming back to. So if you look at iPhones, or consumer electronics, you get a lot of innovation, just because every year you can put up something new and you can convince them to buy it. And that&#39;s huge, big promise for these technologies is if you just have a government buyer, if you just have something like that you can&#39;t get rates of innovation and iteration that you need to really continuously advance them. And so in China, for example, there&#39;s a new policy, not new five, six years old, called civil military fusion, where basically the Chinese government realized that they can&#39;t develop military technology, as it&#39;s as good as a lot of consumer stuff. And so what they&#39;re doing is trying to actively take consumer technologies, things like electronics, or little drones, that kids use to take videos or whatever to and bring that into the military, because they&#39;ve realized that the military timelines are now too long and too slow for the same reason. And the United States has actually the same problem. They tried to have a big military cloud product they bought it from there&#39;s a whole brouhaha between Microsoft and Amazon. And they basically just said, you know, we&#39;re gonna cancel the contract, even though it&#39;s four or five years old, because already the technology is already too old. So there&#39;s a real challenge of bringing, we actually see. have to find a way to either give something a consumer market, to let it innovate continuously, right? Or you&#39;re in trouble. And so it&#39;s, that&#39;s the place where you can really see a lot of innovation, it&#39;s just hard to get. That&#39;s why so many technologies just die on the vine, can&#39;t pay the people to keep doing it.</p><p><br></p><p>Ari Gronich</p><p>27:44</p><p>So there was something I saw recently, and it was, I think Samsung had their TVs on a subscription, where you&#39;re paying just, you know, a monthly amount, and you get the TV and every couple years or whatever, you get the latest one. So you send them back that one, you get the latest one kind of like Apple does with the iPhones these days. And stuff like that. Would it be with you know, if we have to have a money system, I think that would be a good money system is we have a subscription model instead of a buy for model. And that way, we&#39;re encouraging innovation versus encouraging people to have to get rid of their inventory before they can sell anything new.</p><p><br></p><p>Jason Szeftel</p><p>28:32</p><p>Yeah, I mean, a lot of things are moving towards the subscription model. It&#39;s pretty crazy. Everything feels like it&#39;s a subscription. Now, Netflix is a subscription, your entertainment is a subscription. Even writers are doing subscription stuff on substack. There&#39;s a subscription ification of everything. It feels like I think there&#39;s a good reason why it gives you reliable recurring revenue in a way that one off purchases, that could be one year four, five, six in between really don&#39;t do. And often you just don&#39;t need as many as much marketing, customer acquisition can be a lot lower, smaller enough to do as best as much. If you have someone in there with you for years, it&#39;s reliable revenue, you can loan you could lend off of it, you can do a lot of cool stuff. So I don&#39;t think it&#39;s going to replace the money system. But it&#39;s becoming a bigger and bigger part of the way services are sold in almost every app and every sort of cool app on the internet or on your Mac or on your iPhone. They want you to subscribe because it gives them the certainty that they&#39;ll have money and they&#39;ll actually continue to invest in improving the technology or at least keeping it up to date for the newest operating system. There&#39;s a lot of apps I&#39;ll get on my Mac that are free that once you update to a new operating system. They just never updated either because they don&#39;t have any incentive to so the subscriptions are definitely here to stay. Although they&#39;re kind of getting out of control. They want you to have a subscription for like boxes for your dog. And like everything.</p><p><br></p><p>Ari Gronich</p><p>29:56</p><p>I&#39;m I&#39;m more thinking like if that was the model we went to for technology, like, you know, whether it be our energy system, we&#39;re on subscription models, but they don&#39;t update the technology with every month, you know, the way that we&#39;re paying for subscription, they keep the technology, kind of they maintain it, but they they&#39;re not always updating. So that&#39;s where I&#39;m thinking, like, Is there a way I just want ways I want things that we can do something that people if they&#39;re listening to this in the background, the audience, you know, they&#39;re like, what do I do, I&#39;m passionate about something, and I want to be able to, you know, create a sustainable life, I want to create sustainable living with all the subscriptions people are going broke. Because they don&#39;t realize that the $9 here and the $10 there and the $9, there&#39;s adding up to $3,000. Right, so I you know, it&#39;s like, how do we get to where innovation and sustainability technology, and free flowing ideas is like the norm again, kind of like the Roman era or the Greek, you know, era where people were the Renaissance, where it was all about rebirth and growing, I think we&#39;ve like hit this stage in our evolution, where it&#39;s like, we like we got to a place in the 50s, where we liked it, and we just want to stay there forever. And, and so, how do we get back to that rebirth? mentality? I know, you talked a little bit about the psychology of it.</p><p><br></p><p>Jason Szeftel</p><p>31:44</p><p>Yeah, I&#39;m with you on that. I think there&#39;s a bit of stasis. And you know, we&#39;re all watching Tick tok, and watching videos and all the subscriptions we have are typically little consumer comforts, that let us just keep doing what we&#39;re doing, kind of avoid the fact that the rest of the world that we live in, looks exactly like it did in 1970. None of the new physical systems are there, most of LA was built, every home feels like it&#39;s a weird, poorly built stucco building from the 70s. They were supposed to go up for like 5, 10 years be replaced and then never get replaced. So yeah, we live, you know, our digital comforts, and digital, little digital consumer electronics really helped us avoid realizing and looking at the fact that the world around us otherwise looks completely old, 50 years old. And you know, in China, it&#39;s a bit different, everything is brand new. So there&#39;s actually a lot more of a forward looking hungry edge to it, they&#39;ve seen transformation in their lifetimes in a way that most of us have not. So to get back to it is a real, I mean, it&#39;s I think it&#39;s like a key key thing we all need to be thinking about. But for stuff, little people, I mean, stuff, little things people can do. That little people, I mean, the challenge with energy is that you often need huge, multi billion dollar investments. So that&#39;s not it. But so I mean, if you live in the southwest of the United States, you basically live in one of the best places to have solar energy, you should probably get, I don&#39;t want to say should, you can get solar panels on your home, that can be installment payments, and it probably will be a great deal. The panels are really good now. So people who bought solar panels, like 10 years ago, they were paying, they were paying for you to have great solar panels today. You don&#39;t I mean, those are outdated, and they&#39;re terrible compared to what we have now. And the cost is going down so much. I think you mentioned this earlier, that by 20, 30, solar panels are going to be really, really cheap. And they&#39;re going to be at industrial scale at sort of major grid scale stuff, they&#39;re gonna be really good. But for consumers, the probably be even better. So that&#39;s a great thing to do. I mean, I think Solar City, which is owned by Tesla, Tesla, energy, whatever it&#39;s called, now, they integrate batteries and solar panels on your home. And that&#39;s a good that&#39;s a good combo if you if you want to live in a world where you there&#39;s electric cars and solar panels and batteries. And that&#39;s I mean, that&#39;s a big part of the future. That is advocate the of the most optimistic future advocated by the solar energy cohort of the sort of renewable technology thing. That&#39;s something to invest in. I have certain reservations about electric cars, like for example, in China, I don&#39;t think China&#39;s ever going to be able to run on electric cars, there&#39;s, it would need something like four or five times the amount of energy China currently uses, which is more than any country ever, which is 50% more than the United States. And they don&#39;t have the energy for that. You would need massive, probably massive, massive amounts of nuclear energy to do that. That&#39;s probably the only way. So yeah, I think that&#39;s something people should keep in mind running. certain places aren&#39;t going to run on electric cars and solar energy. Germany is a great example. They built alot of solar panels in Germany, but they forgot to look up at the sky. And notice that it&#39;s overcast all the time. So there&#39;s a big installed capacity of solar panels, unfortunately, also old panels, like we said, they said, Germany is subsidized the good panels you can get today. They just, it&#39;s just the actual energy generation, the power generation from these panels is very limited. And so Germany actually uses more coal than it did 10 years ago. So those are one of those contradictions that you, you don&#39;t get caught in. But again, for people here who live in the southwest, feeling Florida, he lived in the southern part of the United States. So panels ain&#39;t a bad idea. And so that&#39;s a good one that I would focus on for the energy side of things. Yeah, it&#39;s good. The time is there, time is now.</p><p><br></p><p>Ari Gronich</p><p>35:42</p><p>So, you know, you mentioned China could never run unless it was like on nuclear. Unless maybe it was local. You know, local supply, I think, might be a little different. But here&#39;s I guess that where I want to go with this question. So we&#39;re looking at China, and all of the innovation, all of what they&#39;re doing, all the energy, they&#39;re consuming the pollution that they&#39;re making, the violations that they have on human rights. And we go, all right, we don&#39;t really understand their culture much. And so we judge it from our outside perspective and our outside eyes. And so you have a little more of an insider&#39;s view on you know what it is to be in China and what it is to be under that culture. So just for the audience who has preconceived notions, which ones are true, which ones not so much. Can you kind of just illuminate on what this thing that we&#39;ve now known to be? China?</p><p><br></p><p>Jason Szeftel</p><p>36:57</p><p>Yeah, so there&#39;s a lot of sort of myths and sort of misconceived notions about China. I&#39;ll just try and kind of run through some things that people might find illuminating, to give them a sense of that place. And, yeah, I think one interesting thing people wouldn&#39;t realize, and that is so hard for people from the west to understand is that the Chinese Communist Party is not despised as a totalitarian dictatorship. Until the last 10, 15 years, the Chinese Communist Party was actually not in most people&#39;s faces. But all that much, it wasn&#39;t like authoritarian forcing you to do this or that there was a lot of freedoms on the ground level, because people were, they wanted to encourage private innovation. So back in the 70s, very different story back in the 60s, very different story. 50 very different story. But in the last 50 years, overall, it hasn&#39;t been 40 years, it hasn&#39;t been up in people&#39;s grill all the time, although that&#39;s now changing. And so the party is actually thought to be a good force of ease that you can&#39;t do polls in China, because that would be dangerous. But in a healthy majority of Chinese people think the Communist Party is overall a good thing. And they support it hard to hard to believe that goes very much against our Western individualist ideas, That&#39;s the way it is. So So why, what what MC, is</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Ari Gronich</p><p>38:18</p><p>So why? Is it indoctrination? Is it just history and culture? Is it? What is it that that says to them? And are they allowed to be individuals still, even within the system of control that they&#39;re in?</p><p><br></p><p>Jason Szeftel</p><p>38:32</p><p>So there&#39;s always a propaganda element in every Chinese state, that the Chinese state has to manage its population. So China has on a broad scale has overall bad land relative to the size of the country, and it has limited capital. So it doesn&#39;t have a lot of money, it doesn&#39;t have the best land. And so there&#39;s labor land and capital and technology, but just thinking about labor, land capital, the primary resource in China is labor. It&#39;s always been the population. You if you need a great wall built in the desert, you send millions of people to do it. If they end up as mortar for the stones, well, you have millions more. And that&#39;s what you see. You need to build things. You get them sent here, you just send people all over to deal with whatever needs to get done. But the people are also a threat. At the same time. You have a large, large, poor population, there&#39;s something like the entire population of the United States, there&#39;s like a group that large in poverty in China. It&#39;s hard to fathom. And yet the Chinese government and Chinese people are more concerned with one thing probably than anything else. And that&#39;s political integrity, its political stability and order. And the thing they&#39;re contrasting the communist party with isn&#39;t some Western democratic liberal ideal of a individualist democracy, blah, blah, blah. It&#39;s just chaos. They see the two options as order, often tyrannical authoritarian and terrible versus chaos, which is much worse. And most of China&#39;s history is chaotic, it&#39;s chaos. It&#39;s not in an integrated state ruling over an integrated people integrated territory. It is warring factious clans, and warlords duking it out all across the country.</p><p> </p><p>Ari Gronich</p><p>0:11</p><p>Wow. So you&#39;re talking about the land like, you know, we have a whole song about how majestic our land is. So I want you to, I want you to explain that in a way that people who have never been there could grasp what that means for the people what that land is like and what it means for the people.</p><p><br></p><p><br></p><p>Jason Szeftel</p><p>0:30</p><p>Sure. So China&#39;s big. China&#39;s about the size of the United States overall, like the physical territory. But China, something like 66-70% of China is mountainous. And a large part of China is just huge deserts, the whole western and northern parts of China are massive deserts. So when you get down to it, the sort of flat, temperate, arable land, you can farm-on, build cities easily, all of that is really small. It&#39;s something like maybe 15% of the entire country, and maybe the size of Colombia, like the state of Colombia and South America, that&#39;s very different than the United States. The United States probably has 30% of the country, mountainous and hilly, right, sort of like the Rockies. And you know, Denver and Salt Lake are, and then you have massive flat stretches of land, all the way in between the Rockies and the Appalachian is basically the Appalachian Mountains is basically a giant Valley, it&#39;s like a million to a million square miles. It&#39;s enormous. And there you have the Mississippi River system, really like a bunch of rivers that are all interconnected, you can float things down, that you can send goods, products, troops, messages, everything down and across these rivers. And overlaid on top of these rivers are some of the best access to some of the best agricultural land on Earth. So you really have a Nexus, not trying to sing America, the beautiful here, but just to give the comparison, the United States does have a very, very, very fortunate set of natural features that are a major reason why this country is wealthy and powerful. It&#39;s not imperialism, it really isn&#39;t. It&#39;s not colonialism, the United States was the largest consumer market, the largest agricultural manufacturer, the largest industrial manufacturer, the largest food produced the largest everything by like the 1880s, within about 100 years after it was formed. And it&#39;s been all of that since for over 120 years. And that was before it ever invaded Cuba before it ever did any of that it was after the Civil War. So it wasn&#39;t built on the back of slavery. So that&#39;s something I want people to keep in mind. It&#39;s always good to have a good sense of our country, because otherwise we get caught up in very misguided and dangerous forms of American exceptionalism will think, oh, we&#39;re so great, because XYZ maybe, but maybe we&#39;d be just as great if we all spoke Spanish, or if we&#39;d all been Catholic or something. And my read on things is, that&#39;s probably true. If you happen to be in this part of North America, you&#39;ve managed to take it all over. And no one had ever been here, in a sort of industrializing and heavily agricultural manner, like the Native Americans weren&#39;t quite like the 1000s of years of Chinese agriculture. It&#39;s very different. But in China, you don&#39;t have something like that. The Eastern lowlands of China that are basically the core regions of China are the yellow and Yangtze river valleys. This is 90% of the Chinese population lives there. And it is not like the United States. It&#39;s not like what we were just talking about, like this great large center heartland or whatever you want to call it of the United States. It&#39;s much meaner, it&#39;s much more overpopulated. It&#39;s crowded one way, think about it. Imagine the United States was mostly mountains. And then on the East Coast, you had a big kind of large East Coast was, you know, you could fit more people there, you had 90% of US population there. But instead of, you know, 300, 200, something million people, you had 1.2 billion people all stuffed there. So you have in China, you basically have the American Midwest. And on top of that, you have the equivalent of New York, and Boston, and Washington and all of it, it&#39;s all piled all piled on top of each other. There are people fighting for land, space, air, water, everything. And there are factories and mines and schools and in cities on top of farmland. I mean, this is just the way it is, there&#39;s not enough land. And that&#39;s really, really important to keep in mind.</p><p><br></p><p>Ari Gronich</p><p>4:17</p><p>Right? And so for people who have belief systems, like everybody should go back to their country or something, right. We&#39;re talking about a country, where are they planning on going? Right, when the population gets too much for that place? Are they planning on terraforming some of those mountains? Are they I mean, like, what can they do? once that population is too much for the landmass?</p><p><br></p><p>Jason Szeftel</p><p>4:52</p><p>It&#39;s a real question. It is certainly straining the ecological carrying capacity of the land. So many people China&#39;s built over 600 major cities that has over 100 major cities with over a million people that all built in the last few decades. And that&#39;s an enormous amount of people&#39;s products of resources that you need. And to sustain that is even harder, you have to keep feeding it, you have to keep pouring down. So you have to keep building buildings, you have to do all of that. It&#39;s just maintaining it is very difficult. But one thing people should remember is that waves of Chinese people have been leaving China for over 800 years. Okay, this has nothing to do again with colonialism. China was not never colonized. Or it was beaten up by Japan in the 20th century, but was not colonized by other European powers before that. And the reason you have waves of Chinese people in Southeast Asia, and why you have Chinese people in the United States, originally in California in the 19th century, is because China is chaotic and unstable. And you actually saw basically wars between the northern equivalent of northern and southern China, and the southern Chinese fled to Southeast Asia. And then they fled to California as well. These are typically people from southern China from the Guangdong Hong Kong sort of region. And it&#39;s that instability in China that has led to waves of Chinese people elsewhere in the world. So that&#39;s a very important thing to keep in mind. Because Yeah, people are you tell them to go back to their country, but they&#39;ve left because of instability to call it often to call China a country is not correct. Like that&#39;s a new modern nationalist thing started in the 20th century, China was more of a culture and a civilization, ethnic heritage, cultural heritage than it was a single unified country. That&#39;s, that&#39;s important. But you also asked just the question of, well, what do you do with when there&#39;s too many people. So China has been in a war between its geography, nature, this terrible land it&#39;s been given, and any and all technologies that can use to help it. So China has enormous plans for everything, right? They&#39;re trying to move water from southern China, up to northern China, because northern China is sinking, drying out and getting covered in dust storms. And it&#39;s prone to drought and floods. And it&#39;s a problem in a lot of ways. So they&#39;re trying to do that, they&#39;re trying to build a green wall, basically, a Great Green Wall, to block out the expanding Gobi desert is trying to eat up a lot of northern China. So they&#39;re trying to do all these things. But there are fundamental limits, it costs a lot of money just to remediate all the pollution, all the, you know, the air and the water pollution. And like we mentioned, just paving over important farmland, all this kind of stuff, just to remediate that is trillions of dollars. So in a lot of ways, China is stuck with a kind of bluets load, it stuck with the development, it managed to get in the 80s,90s,2000,2010s. And it&#39;s going to have to make choices make tough choices about what to do afterwards. That&#39;s really the best way to think about it. But in China, typically, things devolve into pretty brutal scenarios you run out of, you have to choose between water and electricity to choose between getting fertilizer, and, you know, building military weapons or whatever. And that is, those sort of brutal questions might be coming back pretty soon. So that&#39;s what to keep in mind. It&#39;s very hard, like we said, like I was saying earlier, to, most places don&#39;t have the ability to marry nature and technology in the way that perhaps the US can if it can build a sustainable system. But like I mentioned with energy, even Chinese agriculture is its own disaster, Chinese transportation, a lot of it is just being built to keep people employed, right? Do you need autonomous electric cars, and rail systems to go to every single country, every single city? Wouldn&#39;t you just need one or the other? Maybe one of these never gonna do you need also planes and airports and every single one, like you a lot of the basic economics of these things aren&#39;t rational. This is a political project, all of this stuff in China, like we said, they worry about political integrity, and chaos. And that&#39;s what they&#39;re trying to prevent. And we&#39;ll see how it goes. But it&#39;s a tough, tough problem. </p><p><br></p><p>Ari Gronich</p><p>9:10</p><p>Seems like a bit of a pressure cooker. Actually. You know, it seems like something&#39;s gonna blow.</p><p><br></p><p>Jason Szeftel</p><p>9:15</p><p>I believe so. I believe so. I think that all you need is one the hammer to fall in one area, and it can start a chain reaction, that&#39;s what&#39;s always happened in Chinese history. So the people don&#39;t remember if China is a massive superpower. And it&#39;s always been it&#39;s, a once in future superpower. And this is just as rebirth into the modern world, which is kind of some of the narrative we&#39;ve all heard. Really, if that is the case. Why? Why do all of its states always collapse? Every single one has collapsed. Every single Chinese state has collapsed and ended in a massive kerfuffle and bloody struggle. And we need to look at why that&#39;s happened. And see if there&#39;s anything different today. It&#39;s really the question is, What is different today. They could keep China together not? Well, China will continue forever, without any problem, because that&#39;s not what&#39;s happened. </p><p><br></p><p>Ari Gronich</p><p>10:06</p><p>So let&#39;s take it to a cultural step there in that case. So culturally speaking, what keeps China going? Is the culture that they&#39;ve developed over the last, however many 1000s of years of doing this behavior of implode, rebuild, implode, rebuild, implode, rebuild, right? So different mentality, different psychology. You know, let&#39;s talk about how the psychology of that is manifesting in the scenario versus, say, the psychology of, we&#39;re in this together, we can do this. And we just got to figure out and plan the steps and then execute them. Right. So taking it out of that emotional, back and forth, upheaval. Do you think that China&#39;s capable at this point of shifting the psychology from ancient to modern?</p><p><br></p><p>Jason Szeftel</p><p>11:12</p><p>No, no, I think that the psychology is the desperate struggle for political integrity and unity. And it&#39;s very hard to move away from that. And so the way it works in China, like we were saying earlier, If US has a lot of different pieces, right? There&#39;s Texas, there&#39;s California, like there&#39;s the Northeast, the Northwest, there&#39;s Alaska, there&#39;s Hawaii, there&#39;s many different parts in different cultures all around the country. And that&#39;s something we all we always think about Florida is not California, Alabama, is not Minnesota. And this is the same thing in China. So when I&#39;m talking about political integrity, and all of that, what I&#39;m really talking about is northern China, Beijing is in northern China, Beijing actually means northern capital, in Chinese. And northern China is where you have political, military, and political military power. And what has always happened in China is that China is the creation of the Northern warlords, basically, and they conquered the rest of China. And they actually did that. Just as recently as well. That&#39;s there&#39;s only one time in Chinese history when there hasn&#39;t been like a northern power that took over everything else. And that&#39;s the culture that matters. That&#39;s the culture that is running the show. So southern China, in the southern ports have a very different perspective, Shanghai has a very different perspective, western China, Tibet, shinjang, very different perspective. But the overriding one, the only one that can come to the top, and really set the tone is the one in northern China, because that&#39;s the one that can keep things together, or can try to, if you let Hong Kong run China, there&#39;s not going to be China very long, there&#39;s not going to be any of that. So to have a unified China, you really need this northern power to keep things together and obsessively try and make it work. And usually it fails at some point. But that&#39;s the culture that rises to the top. So there&#39;s never No, no Chinese leader since Mao has ever been from southern China. They go down on tours to southern China. That&#39;s a big moment in Chinese history in the late 70s, early 80s. When and then early 90s, when Deng XIAO PING went to southern China, that was a big moment was it was a symbolic event, because southern and northern China aren&#39;t the same even ethnically or visually, a lot of Chinese people know and can tell someone who is from Southern versus northern China, it&#39;s, again, these have been not not even just separate countries. I mean, they&#39;ve been different places that are populated for 1000s of years. Right there. There&#39;s a region in China called Sichuan, which has the good food that has its own, you know, old culture that had a culture that went back three over 3000 years, had its own language. And even today, the Sichuanese is like the language they speak there, more people speak that as a first language than German or French. And the, you know, the province of Guangdong in southern China, where Hong Kong is that there&#39;s more people there than any country in Europe, except for Russia. So there&#39;s just it&#39;s a scale question. So this question of like, can you integrate it into a new harmonious sort of cultural and if the Chinese perspective is no, there&#39;s way too much diversity, the histories are way too old. And what they did was they they simplified the language they impose written Chinese on everyone, because these languages in China they say they call them dialects. So this is a dialect this a doubt. It&#39;s not most languages in China are mutually unintelligible only propaganda calls them a dialect, right? But you have to do that because you want this sense of unity. It is essential. So that&#39;s what I would say this up and down this endless up and down, build, collapse, rebuild all that it has a permanent mark. And to move beyond it. That&#39;s been the goal since 1949, and Wilson&#39;s modern try since 1911, really, and they just have not found a way to do it, and technology and pushing into the future. Pushing as fast as you can. It&#39;s kind of like Republicans or Democrats trying to focus on enemies abroad or broader ideals that pushes people forward and can also avoid some of the immediate problems like, well, maybe everyone, the republican party doesn&#39;t agree right now on things. Maybe everyone that, you know, the democratic party doesn&#39;t quite see eye to eye and in factor, you know, clashing in moments? Well, let&#39;s look into the future. Let&#39;s just ride this technology wave as far as possible. That&#39;s what China&#39;s been trying to do.</p><p><br></p><p>Ari Gronich</p><p>15:30</p><p>That sounds like a good thing to do, though. So that&#39;s what I like is let&#39;s ride technology as far as it can go, until it becomes seamless with the rest of nature and the rest of the world. But, so for Americans who want to do business with China, who are in the business, like, I used to do a lot of manufacturing of gym equipment, we know he had factories in China. So for people who want to do business with China, don&#39;t know how safe it is, don&#39;t know the processes and all that stuff. Just kind of give a little bit of a what would somebody want to think about? </p><p><br></p><p>Jason Szeftel</p><p>16:13</p><p>Yeah, so the whole relationship with China is changing right now. It&#39;s transforming, there&#39;s more conflict, more animus than in hostility that we&#39;ve seen since relations were normalized, in the 1970s. So we are really looking at a major sea change and what&#39;s been happening. So you know, how to think about it. Not to plug but I do if people have specific questions, sort of, you know, if you&#39;re in the entertainment industry, you want to see if your content can work, if you manufacture things, you want to see if your products will get stolen and copied right away. Those are sort of things I help address sort of directly, because it can be very specific. But in general, you probably, it depends industry by industry. But in general, I think what you said earlier, is the long term, right move. I think, if you can, you want production maybe in North America. I know that it&#39;s very difficult that the challenge of moving out of China is extreme. But the costs are also rising. I think that, you know, maybe you&#39;re not going to be able to do massive production runs all across the world, right, you don&#39;t need the same scale that you had, if you&#39;re just really selling in the United States. If the global supply chain system, global production world we live in changes, maybe you don&#39;t need that you can get ahead of the curve. But in general, it&#39;s very dicey these days, I mean, energy costs are going up across the Chinese coast. So our labor costs, so prices are higher. So a lot of them, they&#39;re eating a lot of those costs. So right now they&#39;re keeping people employed, their subsidies, etc. But they&#39;re rising, and a lot of people are moving to Southeast Asia. Is Vietnam. If you&#39;re, you know, textiles, you can move back to the United States, you can move to Southeast Asia, but does depends on each industry. But we&#39;re also seeing more and more party infiltration of operations in China. So just to think about it, just to give you a broad context, the Chinese Communist Party is a 95 million person organization that runs the country, right? So you have all these government agencies, and they&#39;re staffed by party officials, it&#39;s as if there was one, you know, Democratic Party, there&#39;s only one party allowed in this country. And they sort of had a shadow organization in everything, right. In the 1970s. Like I was saying earlier, this was everywhere, you used to get your food from the party leader, the party bureaucrat, the press secretary in your town, you get your housing from him, your business would be, you know, secured by him, etc. That changed when you had, you know, the privatization and entrepreneurial sort of time came, but later, now, we&#39;re kind of getting back to some of that. So there are party officials, party cells, party councils, and coming back to everything, multi-tenant buildings will have party officials, major corporations, all our party officials. So a lot of people that have joint ventures with companies in China are realizing that the state companies that they&#39;re partnered with, have a lot of party activity going on. And so the party is trying to both claim the glory for rejuvenating China and wants to be back in everyone&#39;s face and doesn&#39;t want to be behind the scenes as much anymore. Once people see the red armbands, you know what I mean? Here we are, you know, we rebuilt China, it&#39;s the national rejuvenation of the Chinese nation. But it&#39;s also just getting up into everyone&#39;s grill again. And so major tech companies are having, you know, there&#39;s party control of their data at this point as well. So I&#39;d be very wary, I think, again, it really depends on the industry, if you&#39;re just manufacturing small things, probably not a big deal. Keep doing it wherever cost is lowest, right? I mean, you&#39;re trying to have a business. So that&#39;s a smart thing to do. If you&#39;re sending a lot of data back and forth to China, that&#39;s probably gonna be dicer and dicer. But, but yeah, it&#39;s again, I think there&#39;s so much transformation and change right now, that giving the broader sort of general stuff can be tougher, but the general stuff I&#39;d say is that relations are getting worse with China every year and things are probably gonna keep getting worse. Because the humanitarian crisis in western China, the political conflict with Taiwan, the sort of eradication of a lot of the freedoms and everything that&#39;s gone on there for decades, centuries, the conflicts with potential conflict with Taiwan, you know, the militarization of the South China Sea, all this isn&#39;t going away. In fact, it&#39;s all kind of hitting into a massive nexus of problems. That is allowing the US government to target China more than ever before. We are also seeing more cyber attacks and cyber targeting by Chinese companies than we have ever seen. So how do I be wary of all this? Personally, I&#39;m not going back to China. I don&#39;t think I&#39;m welcome anymore. I wouldn&#39;t want to have an exit ban. So I come in and never allowed back. But people should be wary of this. I mean, this is not. Yeah. </p><p><br></p><p>Ari Gronich</p><p>20:44</p><p>So, what&#39;s the devastation potential? As we pull back and start manufacturing in the US again? And in doing those local things? Is there a net devastation or a net benefit to like calming the water, so to speak, by taking back some of those jobs? And some of that? I mean, what the prognosis.</p><p><br></p><p>Jason Szeftel</p><p>21:07</p><p>China? Do? You mean, calming the waters? Are there tensions with them?</p><p><br></p><p>Ari Gronich</p><p>21:11</p><p>No, I mean, calming the waters as far as like, they&#39;re busy, right? They&#39;re busy, busy, busy, busy, they don&#39;t stop, they&#39;re busy. They&#39;re doing all our stuff, all their stuff, you know, all of the rest of the world stuff, as you said, like 50%, of manufacturing and of energy consumption and all these things. They&#39;re busy. If we pull back, and we start manufacturing in the US, as the largest probably user of the Chinese, you know, people. What&#39;s the prognosis? What&#39;s going to happen?</p><p><br></p><p>Jason Szeftel</p><p>21:49</p><p>Well, it&#39;s a, it&#39;s a dicey thing, the Chinese system is built for exports, it got all the money, most if not all, got a lot of the money, it needed to develop the country through exports, since the 70s, late 70s, and 80s, it just money came in through the ports, they loaned against it, and they built everything in their country. That&#39;s the general super simplified story. So that&#39;s also where that&#39;s one of their most productive and credible industries. And it brings in hard currency and does a lot of things to stabilize the Chinese financial monetary system. But you know, if that goes away, there are deep deep challenges that the state has to face. And a big one is just that, China needs the enormous volumes of global manufacturing, it needs to build not just for China, widgets, just for China, but widgets for everyone. That&#39;s how it gets the volume. That&#39;s how it gets the profits. That&#39;s how it gets the scale. And that&#39;s how it keeps the employment levels up. China needs people employed and needs money coming in. And the US pulling back is a major, major threat, because the US is the largest consumer economy in the world. So you can add up the rest of Europe, and you&#39;re not going to get the same sort of effect for China. And they need to read. So this has been the whole thing, the last 10 years, people were like, well, China&#39;s gonna have to change catches export forever. Japan doesn&#39;t just do that Japan&#39;s clue that&#39;s just exporting all around the world, like it was in the 70s. Things have changed, but China&#39;s going to really struggle, I don&#39;t think it&#39;s, I don&#39;t think it&#39;s impossible for it to be a consumer economy. Ideally, China would want to start manufacturing for itself, sort of rejigger the economy, have more internal products and services and be able to sort of self-sustain what it&#39;s built. But that&#39;s for a lot of reasons. That&#39;s probably not possible. So this is this question. I mean, this is what makes the Chinese state governments so tense, so nervous and anxious, and defensive. You see that with every all of their diplomats are, you know, getting, you know, in everyone&#39;s face and having all this negative commentary, and they&#39;re, they&#39;re trying to project the image of power to their own people primarily. And, you know, to try and not be seen as weak to not have any, any event that could suggest that the Communist Party is, you know, weak or incompetent, or out of its depth, or illegitimate because they run on getting things done. Like you said, busy, busy, busy, keep doing things that people agree with it. You don&#39;t you can&#39;t vote on on their policies, but you can, you can see that they&#39;re responsive and making things better. And that&#39;s what they run on. It&#39;s like performance. It&#39;s like, well, LeBron James gets rings, right? vote on him, but I don&#39;t mind that he, you know, is on the Lakers. So that&#39;s kind of what they&#39;re going for. They wanted to like, have results, and they don&#39;t want things like, you know, a lab leak, or something like that, that would suggest that the party is totally incompetent. So you&#39;re not going to find answers to that sort of question in a state where they&#39;re worried about those issues.</p><p><br></p><p>Ari Gronich</p><p>24:42</p><p>So with with that, and with all the fear going on, you know, let&#39;s just talk about the psychology of the fear of other because obviously, we&#39;re experiencing that a lot. The other as far as other technology, other new things, the other as far as race and culture, the other, let&#39;s just talk a little bit about that and how we can possibly come to a place where, like you learned about a culture, you have an insight about them and what might be as possible for a solution that they might not see. Because they&#39;re blind. They&#39;ve been in the same, you know, mindset forever, so they don&#39;t have your outside mindset. So how can we get to a place where we&#39;re teaching more the ideals of the other and the history of the other so that we can not only appreciate and respect it, but then help that transformation go smoother, faster?</p><p><br></p><p>Jason Szeftel</p><p>25:52</p><p>Yeah, you want to have, you want to get the insiders and the outsiders perspective, I think that&#39;s a great way. So you want to, you know, you want to have your own outside perspective on China, but also really work to get a look, you know, see through their eyes over the long term. And I think that the idea of multiculturalism, multicultural education, and all of that, when I really got big and things, the 60s in the 70s, there was this impulse behind it, but it&#39;s gone wildly astray. We only learn very superficial things about countries, we look at some trinkets and weird, minor aesthetic things in the country and think we&#39;re multicultural, we go travel around the world and act like tourists, and think that we&#39;re actually learning and getting a handle on these places. I don&#39;t think we do. I think that part of the reason we have so much racial conflict, tension, ethnic tension, religious tension everywhere is like we&#39;ve never actually managed to teach people how these different groups really function and really think and actually get people to acknowledge the actual differences. So that&#39;s a major, major, major challenge, and I don&#39;t see a system I see we&#39;re kind of becoming more hostile and tribalized for all sorts of groups, both within this country and outside the country. So I don&#39;t support any of this. I don&#39;t think I also think that all the you don&#39;t need anti-Chinese sentiment in the United States. A lot of like I said, a lot of people in China fled to the United States from China, originally fled China. You know what I mean, this is not a this is not what people think it is, I guess I would say. And I would also say that we need to find a way to actually acknowledge people&#39;s histories, their ethnic heritage is, as well as you know, the American one, we have to find a synthesis of this actually works. It&#39;s too much of this as being as having people&#39;s identities that are already kind of weak and fragile, being yanked around pulled by all sorts of media and political groups that want them to participate in whatever programs or activate activists or, you know, policies that they&#39;re trying to implement. I think that&#39;s also very dangerous.</p><p><br></p><p>Ari Gronich</p><p>27:54</p><p>Yeah, you know, I mean, I&#39;m an all believer in activating your vision for a better world. That&#39;s kind of the whole thing with create a new tomorrow today, is so that we can activate our vision and so that people can become activists. So I like encouraging activism. What I feel like is, it&#39;s really difficult for people to know the truth, so they never know what they&#39;re really fighting for or against. Yeah. And that&#39;s what concerns me kind of the most is like, I&#39;ve had conversations with people who have a very staunch position. And then you tell them the truth, and they go, huh, I never knew that, right. And then now their position shifts, and then you have other people who staunch position, and you tell them the truth. And they double down on that staunch opposition, right? So we&#39;ve got to figure out a balance between those in this, you know, I I like to get both sides of an opinion or all sides of opinions so that I have all things to work with. And then I could develop my own. From that right my own truth. </p><p><br></p><p>Jason Szeftel</p><p>29:14</p><p>Yeah, I think I think that&#39;s really a good way to go about it. So when I think about China, just to use my sort of example, I think the Chinese political system is brutal, totalitarian, awful, merciless, cruel, all of that. But I think Chinese civilization has produced some of the more profound things I&#39;ve ever seen, never heard about, never learned about. So you really have to keep certain contradictions in your head in a sense, like, if I just left it that and said, China, brutal, terrible, awful, whatever that would please. All sorts of people then make it less complex, but it really would prevent you from getting that inside look at things right prevent you from actually seeing what what does it mean to struggle in a place with so much bad land, difficult enemies all around And actually, you know, build something Nonetheless, for all of its flaws, right? No one can look at modern China and think, Wow, they really screwed up here, right? I mean, they didn&#39;t manage to accomplish anything. I mean, I know they clearly built something ridiculous. So I support that. But your question, I really agree, you want people to be activated, and involved, but we sort of, we sort of are putting the cart before the horse a bit, because we&#39;re not giving people a strong sense of themselves. And you know, their group affiliations, or whatever it is, before they get activated. So when I was mentioning earlier, it feels like people are just getting pulled around by different media political forces. My sense is that, you know, against the mainstream media, they know people don&#39;t have the strongest identity or understanding of things around the world. And they kind of take advantage of that. So I want to give people a better understanding of the world of, of how things work, and what their country is when we talk about what the United States is, and what makes it great or powerful, or wealthy. What, when and what&#39;s bad about it, I want to take this perspective to everything because it can give people the context they need to navigate successfully, you know, to a better tomorrow.</p><p><br></p><p>Ari Gronich</p><p>31:06</p><p>Right. So let&#39;s get to the US a little bit. The US hasn&#39;t been number one in much of anything for about 4 years, right? But we still consider ourselves the greatest country on earth. And at one point, the greatest superpower while we still are a force of nature that way. What is the US identity? you&#39;ve you&#39;ve looked into the United States in relationship to China, but also just in the US? You&#39;re, you&#39;re a history, you know, person. And so if you were to explain to somebody not in the United States, what is the US? What would you say to them in the context of what we&#39;ve been talking about?</p><p><br></p><p>Jason Szeftel</p><p>32:05</p><p>Yeah, I mean, I&#39;d say the US is very, I mean, I think it&#39;s the most powerful country in the world, but it is struggling to find a sense of self and a direction for the future. And a lot of it has been aimless, adrift, listless, misdirected, for decades, and that you can go as far back as you want, you know, at some point, I think a good time to keep in mind with maybe the end of the Cold War, where the US are 1945 to 1991. The US was pretty competent on a lot of things, it was getting a lot of things that it was keeping allies around the world together to, you know, to compete against the Soviet Union bringing people to the moon to build space station&#39;s was doing really impressive stuff. I think that since then, it&#39;s been a major challenge to even figure out, well, what&#39;s an ally of the United States? I think I actually asked people to question these sorts of things. What&#39;s an ally? What are we? Who&#39;s an ally? What does it mean? What are we trying to do? Right? We have a global military that was built for to compete against something that doesn&#39;t exist. And I think that the key for the United States is to define a vision of the future and try to move forward towards it. I think that what you&#39;re doing is part of that. I think that what you&#39;re talking about with technology, where we&#39;ve been talking about with technology is a key way that the future is going to be technologically driven. So you have to move much like we were saying China does take ride technology as far as can take you. And obviously there&#39;s problems that come with that there&#39;s doing having social interaction entirely be on dating apps, have, you know, personal interaction lowered have all sorts of weird trolls on the internet, you know, running everything off, there&#39;s all these negative consequences, but you really have to move into the future. And I think it&#39;s been very hard for the US, I think you mentioned earlier that there&#39;s a sense of stasis. And yes, we will have, we&#39;re both adrift, listless, misdirected and also static. And it&#39;s a very painful painful thing to feel to experience that you have we feel you probably feel the same way there&#39;s so much potential in this country I still feel it but it just seems like it&#39;s dissipating out and people aren&#39;t investing they&#39;re not able to put the time in in the work in or the energy and it&#39;s it&#39;s tough we need a motivation and we have to we have there&#39;s a motivational component we have to move the curve of motivation towards you know, towards putting in more effort more.</p><p><br></p><p>Ari Gronich</p><p>34:24</p><p>Yeah, motivation needs to be moved into action. That&#39;s been my biggest thing and motivation is crap. You know, I love that saying motivation is crap. Action is everything. You got to do it. And we&#39;re in such a state of trauma. I look into people&#39;s eyes when I&#39;m, you know, walking down the street because you can only see their eyes when they&#39;re still wearing their masks. And, and people just look worn out, they look done. And you know, like, like, I don&#39;t see a whole lot of life in people. All right. So the question is, as we&#39;re activating our visions for a better world as we&#39;re doing all these things, having it be in a place in a way that it adds to your life, right. And I think that what you were saying is that the information, getting them the information gets that, but also that sense of purpose, that sense of self. So how does the individual right, the American citizen? drive that together? And then the government responds, because we&#39;re going to talk citizen up versus government down? </p><p><br></p><p>Jason Szeftel</p><p>35:48</p><p>Yeah. Well, to sustain the action that you need to really accomplish whatever a major goal is, you really need to have a lot of meaning and purpose behind it. I think you&#39;re right. And people need to really pursue things that give them profound meaning and they&#39;re willing to work for for a long time. One problem I really see is I feel like a lot of our energy goes into routine politics, like it&#39;s the current issue that&#39;s on politico.com, or is the next midterm election, or it is the most recent budget or bill proposal, the perspective I&#39;ve tried to take on China to understand China, you can&#39;t look at the last five years, last couple 10 years, you can&#39;t look at every little word, the government says you have to look at sort of the broader structural things that guide what&#39;s going on. And I really encourage people to take the same perspective on the United States. So one thing that I think might be helpful is that the way I read what&#39;s going on in the country right now, people should expect, like when you said, you see everyone just sitting, you know, they look dead and drained, walking around. I think that&#39;s true. But I also think that we experienced no back to normal after COVID, I think what we&#39;re gonna see most likely, is a period of serious political, economic, social and cultural instability for eight to 10 years, probably at least. And I know that&#39;s a really tough thing to hear or to say, but everyone I&#39;ve talked to guess has a sense that the hammer is about to fall again. I get that sense from a lot of people. And I think that it is true, it&#39;s maybe not going to be like another pandemic. Unfortunately, it&#39;s not that easy. But they say like, the history doesn&#39;t repeat, it rhymes. So something like that. Something different, but it feels just as bad. But yeah, it&#39;s a major thing. And our political parties right now are not going to solve this problem. They are struggling to redefine themselves. For a moderator we have Biden who&#39;s almost 80 years old, and doesn&#39;t clearly doesn&#39;t represent a lot of where the real energy is, in the American left. Then you have on the Republican side, on the right, you have Trump who really wants to kind of try to stay in the limelight. He doesn&#39;t want to give new people breathing space to maybe integrate some of the changes that seems he&#39;s caused on the right and so you don&#39;t have political you have rearranging Coalition&#39;s among the political parties right now. And it&#39;s not a time to invest all of your energy in politics, it&#39;s going to burn you out. I&#39;m not saying to not invest in not believe in politics, that&#39;s very important for people. But there&#39;s other things that we&#39;re talking about: technology, how things come from the private sector, how things come from communicating, and then doing things that are what you really need to do. It&#39;s not just investing in hopeful political change, I think we&#39;re, you know, we&#39;re going to be in a period where there&#39;s gonna be a lot of recurring crises. And what the government&#39;s going to do is respond to crises, like we saw more government action when the COVID hit, and we saw 10 years before, and we&#39;re going to see a government governing by crisis for many years to come. So if we just accept that, then we get a sense of like, Okay, well, we got to put our energies elsewhere and see how we can marry this, how marry this crisis down, and maybe human action US citizen action up, if that makes sense.</p><p><br></p><p>Ari Gronich</p><p>38:56</p><p>Absolutely. We got to manage the crisis down citizen action up but also maintaining that level of communication, I guess, between the two. So Buckminster Fuller, one of my, you know, heroes, I guess, in life mentors, said, you know, don&#39;t fight the system as it is build something next to it, that&#39;s better, and people will. Pretty much that&#39;s like the basic of what he was saying it&#39;s a paraphrase. But that idea kind of goes along with my saying is, we made this shit up, we could do better. And the idea around all of it is, all of this is a figment of our imagination. Everything that we see, zoom in front of me, everything that&#39;s in front of us that sometimes didn&#39;t exist and was created by us in our imagination. And so we can create and we can imagine differently. So let&#39;s imagine differently for a second, right? If you could just go into your imagination and create the world as you would like it, create the China as you would like it, as you&#39;d like to see it create the United States as you&#39;d like to see it, or just in general, but take a couple of minutes to just go in your imagination and say, What would I like to create? What would I like it to look like?</p><p><br></p><p>Jason Szeftel</p><p>0:43</p><p>Yeah, I mean, I would like for the United States first. I mean, I would like the information technologies that we&#39;re developing to be widely accessible, I&#39;d like learning to be easily accessible, I would like the barriers to action into entry into different markets to be very low. I&#39;d like people to be able to create podcasts, create audio, video content, to communicate, share ideas, develop knowledge very easily. I&#39;d like the learning that&#39;s sort of contained in universities, and more and more cloistered and inaccessible, to be broadly distributed. I would like a lot of, you know, people interdisciplinary sort of teams of people working on very hard problems. I would like people, I would like our imaginative entertainment to be pushing towards a more interesting place, I wouldn&#39;t, I don&#39;t want a world of endless sequels, sequels of comic books from the 40s. I think all of that is important. I think I&#39;d like to see a world where these technologies are improving people&#39;s lives in an immediate way. And they&#39;re starting to pile on top of each other, where you&#39;re like, oh, wow, we&#39;ve, we now have electric boats, and we&#39;ve improved the whole Mississippi River, we can do really cheap transportation. And well, now let&#39;s do this, oh, let&#39;s add this on top of it. And I would like this sort of sense of increase, I mean, from an economic thing, it&#39;s like, I&#39;d like the sense of increasing prosperity to sort of return, because it really pushes greater levels of action, and inspiration. And I think a lot of people, particularly the millennials, and younger, there&#39;s the sense of, well, I&#39;m just gonna post some images, you know, some have some funny videos, because everything&#39;s terrible, and no one&#39;s gonna have money and things are getting worse. That I think is super dangerous. And yeah, I think a world where there&#39;s real things being built in the physical world, that are new, that are different, that are impressive, that are inspiring, very important, I think, adding these new digital technologies, and making them less addictive, and less compulsive, and more, you know, broadly beneficial to be awesome. And then trying to marry places where the physical and the digital world could come together in new ways to that enhances human flourishing, right, that would enhance human flourishing that would give us augmented reality that instead of showing us ads everywhere, would let me communicate with you know, full full body to body person to person, we got a digital virtual podcast that everyone could see every people can even join in, like, as an audience, right? I think anything like that is awesome. And that&#39;s a feature that I think is cool. I think that there&#39;s something very true like our future. We only imagine a future that&#39;s better if there&#39;s new, cool, more advanced technology, it seems like that&#39;s built into modernism, to the industrial world, to the world we&#39;ve had since you know, in the last 500 years. So I don&#39;t believe in sort of ditching technology. And going back to Arcadia, I don&#39;t think that&#39;s going to inspire anything. So that&#39;s something I look for. I mean, I also I&#39;ll be honest, I don&#39;t believe in the end of political conflict. And I believe in the end of political violence, but not the end of the political back and forth, right. Yeah, conflict is necessary, the opposition is good. I mean, people don&#39;t know. But in the 19th century, Americans were proud of how virulent their political conflicts were, they would love to have just gangs of people going outside of polling stations and duking it out to show how much they cared about their cause. Right. People thought that was a sign of, I don&#39;t know of a lively and invested sort of political system. So we obviously have different idea. Now it seems Oh, so uncivilized and barbaric. And we&#39;re also should be beyond this now. But maybe not. Maybe we&#39;re not as you know, maybe a little bit more medieval than we think. And maybe it&#39;s not that bad obviously problems but. </p><p><br></p><p>Ari Gronich</p><p>4:30</p><p>You know, our biology doesn&#39;t necessarily evolve at the same speed as what we consider our maturity right. </p><p><br></p><p>Jason Szeftel</p><p>We&#39;re stuck with I&#39;d like a world we also don&#39;t try and ditch our biology as much as we tried to understand it and bring it with us into the world. Right. That makes sense.</p><p><br></p><p>Ari Gronich</p><p>4:53</p><p>Absolutely. I&#39;ve been a studier of humans, you know from the inner to outer the physical body to the emotional body, the spiritual body that&#39;s been my field of inquiry for most of my life, and there&#39;s always going to be conflict, right? The idea is there progress? Or is there stagnation in the conflict? And I&#39;ll give you an example. I remember, I was part of a group that had been around since the 60s, this is in the early 2000s, when I first moved to LA. And it was based on old Marx groups out of San Francisco. And I remember after about two or three years of going there, every single Monday, I would go, Okay, I just heard the same conversation between the same people. As I heard two years ago, the same problems, the same issues that they had with you know, it&#39;s like the same conversation and I&#39;m like, these people aren&#39;t moving, I gotta go. Because I can&#39;t, it&#39;s like, I have my own personal discomfort, I have problems, watching things stagnate. it&#39;s still not grow, not advanced, not move forward to their next evolution, right. And what it feels like to me is that we have that stagnation. This is like, it&#39;s like we&#39;re in the boiling pot or the pressure cooker. So you can&#39;t see the steam yet. You can&#39;t see the violent roar of the boil. But it&#39;s just the pressure cooker is there. And, yeah, I want to be able to let off the steam and move forward with eating that food, and then making a new meal, right, versus just letting it steam until there&#39;s nothing left.</p><p><br></p><p>Jason Szeftel</p><p>6:58</p><p>Yeah, the idea that we&#39;re all stuck in the same meetings, we&#39;re all go, and we&#39;re just having the same conversation about the same problems and nothing moves toward I think that&#39;s pretty accurate, man, if we look at it at the political level, we all seem to be having the same dead political conversations, whether it&#39;s about abortion, or other rights, or racial justice, it seems like a continuation of the same thing. So I think to add to our imagining of a better world, I think we should maybe consider that the famous isms of the 20th century 19th century, the communism, the socialism, capitalism&#39;s all of these, maybe the like, do we think that the best thinking on these subjects is in the future? Or that it&#39;s already happened? Right? Are we still going to get a lot of mileage out of talking about them? And the way we&#39;ve talked about them using the ideas? We&#39;ve talked about them? I think not. And I think that we&#39;re going to need actual new ideas. So one thing I think is very important is pulling ourselves out of the media discourse that we see on a day to day basis is not meant to move a sport, it&#39;s meant to make every issue we see our personally emotionally invested in an issue we&#39;re personally and emotionally invested in. And I think that&#39;s very dangerous when there&#39;s a million endless things to be personally and emotionally invested in. And you really have to self direct where you&#39;re going to go. And I just want new new ideas and new conversations. So like you said, for the frog to jump out of the pressure cooker, not just steam to death, and just start hopping along to new places, we really need that. And I think the great thing about podcasts, the great thing about this world is that we can actually have discussions, they don&#39;t have to fit the same formula. So if you just go on to cable news, or you go into even just a talk show, or someone&#39;s just doing their bit over and over again, you can&#39;t see new ideas and new thoughts, new communication happen in real time. And we need that. I mean, I think it&#39;s so stimulating, like when you hear like, well, I&#39;ve never heard that. Never heard that talked about ever heard him talk anything about that in that way. It&#39;s like, it&#39;s stunning, because it&#39;s so rare in the sense that because it is rare because we&#39;re not it&#39;s not we&#39;re not allowed to see it. When you go to university, you are supposed to be exposed to all these new ideas. You just hear all that&#39;s where all the bad crusty ideas come from now. So it&#39;s a real challenge. I think a lot of people are starving for this sort of stuff.</p><p><br></p><p>Ari Gronich</p><p>9:24</p><p>Yeah. This is why I go back to that Roman Greek era where you know, the Renaissance where you had the great thinkers where the culture was revered for their thinking for their study for their art for their creativity for their imagination, instead of their production. And that&#39;s like a big difference. Like, do we need this much production? Or can we slow down? Can we create, can we think deeper? Will we get further faster, I always tell this To my patients and clients, you&#39;ll get there faster, the slower you go, will we get there faster if we slow down and take a minute to actually think and figure out what we want. And one of the things that I have is I want people to stop gathering to complain and start collaborating to succeed. And, and so that&#39;s, that&#39;s where this shows about. And I&#39;m very glad to have you on and talk about these things that aren&#39;t really ever talked about. How can people get a hold of you? If they&#39;d like to learn more work more with you?</p><p><br></p><p>Jason Szeftel</p><p>10:39</p><p>Sure, yeah, you can. There&#39;s my email j.szeftel@gmail.com. If you want to contact me there, I&#39;m on Twitter at Jason Szeftel. I have a podcast called the China unraveled podcast, there&#39;s currently 11 episodes, they&#39;re kind of deep dives in different things about China. I&#39;m doing one more that&#39;s going to be about the Communist Party. Just about what what is it? Like? what actually is it? How does it function? Where&#39;s it going? What does it mean? And then I&#39;m going to change the format, make it more interactive, put a lot more content out for people, I think it&#39;ll be really cool. There&#39;s also a YouTube channel where I do some live streams and probably some questions and answers now I&#39;m getting more of them. And I think there&#39;s that and yeah, I also have a website where there&#39;s certain essays, other stuff I&#39;ve done up there. It&#39;s also just www. jasonszeftel.com. Last thing people might be interested in just, I realize what we kinda need is not so much experts telling you how things are but someone trying to give you the framework to figure it out for yourself. So later this year I&#39;m gonna be doing probably a free course that&#39;s going to explain some of these principles about different countries, how to think about them, how to build up your understanding about yourself, I mean your ethnic heritage from where you happen to be, your country, wherever you&#39;re from and then all the weird political conflicts we see around the world and where things are headed. So that will be kinda cool, people interested can message me or learn more.</p><p><br></p><p>Ari Gronich</p><p>That’ll be really cool. I&#39;d be interested. </p><p> </p><p>Jason Szeftel</p><p>Yeah. definitely send it to you. It be really fun. </p><p> </p><p>Ari Gronich</p><p>Awesome. Well Thank you so much for being here. This has been another great episode of Create a New Tomorrow where we are creating a new tomorrow today and activating our vision for a better world. We could look at all these things we were learning and hearing and discuss it and try to figure out where we fit in this mix of activating our vision for this better world. So thank you so much for being here Jason, I really appreciate it. </p><p><br></p><p>Jason Szeftel</p><p>Thanks Ari, It was a lot of fun. </p><p><br></p><p>Ari Gronich</p><p>Awesome. See you next time. </p><p><br></p><p>Jason Szeftel</p><p>Yeah. See you next time. </p><p> </p>]]></description>
                <content:encoded>&lt;p&gt;Here with us today is Jason Szeftel. He is an expert with China politics. Listen how we tackle issues regarding force labor and many more.&lt;/p&gt;&lt;p&gt;======================================&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:25&lt;/p&gt;&lt;p&gt;Welcome back to another episode of creating a new tomorrow. I&amp;#39;m your host, Ari Gronich. And today I have with me Jason Szeftel. Jason is an expert in China politics. He is a writer, a podcaster, and a consultant. He&amp;#39;s been in the world of sustainability. And I&amp;#39;m really excited to have a conversation with him about all of that, because, you know, this world we&amp;#39;re living in is changing. And we are creating a new tomorrow today and activating our vision for a better world. And Jason might have some good ways for you to do that. And, you know, relationships with the rest of the world. Jason, welcome to the show.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;1:45&lt;/p&gt;&lt;p&gt;Thanks, Ari. I&amp;#39;m glad to be here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;1:49&lt;/p&gt;&lt;p&gt;Why don&amp;#39;t you tell us a little bit about your background, how you got started in, in the relationship with China, and some of your sustainability and those kinds of things. your background?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;2:02&lt;/p&gt;&lt;p&gt;Yeah, sure. My China angle for me goes back a long time, probably around 20 years. But I was really, really got interested in China around when 911 and the Iraq war. And all of that really started. That was very curious about not even curious, I was kind of worried and curious and tense and nervous, wondering what was going on in the world, are we going to see with China, the same sort of bizarre miscalculations and hysterical reactions we saw with the US in Iraq and Afghanistan. And then here we are 20 years later, and we&amp;#39;ve kind of fled with our tail tucked between our legs. And over that time, I just wanted to learn what was really going on in China, what the country was really about what to do with a country that&amp;#39;s so large and complex. And we had to understand we have to really understand it, if you want to have any sort of way to get our hands around where it&amp;#39;s going and where it comes from. Really. And then yeah, so I started I went, I learned Chinese. In college, I got a scholarship to study in China, in Beijing, at Beijing University. There, I learned about various systems. Actually, that&amp;#39;s where a lot of the sustainability stuff came in. I was really interested early on, in how are we developing the world today? How, what systems what electrical types of systems are we building, sustainable water systems, transportation systems, all of this. And when I was actually in China, I was studying their transportation networks, agricultural systems, their demography, all of those inputs that kind of give us the societies that we live in. I was just very curious where that was going. And yeah, at the time, that was the, you know, 2010 to 2015, I was in and out of China, most of the time. And that was where that was kind of the heyday for me of sustainability, and what kind of sustainable future we were going to build. And I actually learned a lot of things that kind of set me against a lot of the mainstream about how would we would get that done? And what would work and what wouldn&amp;#39;t work? And yeah, so I&amp;#39;ve just been kind of putting some pieces together, trying to figure out what could work and what we could do, and then trying to share it with people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:00&lt;/p&gt;&lt;p&gt;Awesome. So you know, this show is all about going against the mainstream. So let&amp;#39;s talk about a little bit of what the mainstream solutions are. And what you&amp;#39;ve found, are the flaws in those systems, and you know, how they can be improved?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;4:17&lt;/p&gt;&lt;p&gt;Sure, well, right now, the two main systems from a sort of renewable energy perspective, it could just take this sort of green energy, which is very important, since the Industrial Revolution, you need energy to run society to run any of these civilizations, any of these industrial systems. And we&amp;#39;ve typically ran on fossil fuels, coal, oil, natural gas, and everyone, every where&amp;#39;s talking about how we&amp;#39;re going to get rid of them. And the main two that we&amp;#39;ve come up with are basically wind turbines, wind energy, and then solar energy with solar panels. And these two things are awesome. I have nothing against them. I think they&amp;#39;re very cool. But the issue is that most of the world, the vast majority of the world does not have the solar irradiation you need or the wind speed, height and consistency that you need to have panels, I mean startup panels or turbines running. So if you sort of map it out, and you look at the sort of places where you have the right solar conditions, or at certain conditions that radiation you need, or the right wind conditions, to a very small percentage of the world. And you if you put that next to the places that have the population centers nearby, it&amp;#39;s tough otherwise, you have to build very, very large transmission systems. And in the United States, for example, it&amp;#39;s very tough to build a single transmission line, it can take decades, it can take 10,15 years. And so, red tape, but a lot of things, it could be environmental things, you could be crossing a lot of preserve, you know, sort of habitats that need to be preserved or endangered species, it can cross through tribal lands, red tape, and then yeah, and then there&amp;#39;s increasing backlash from a lot of rural areas. So in California, the two oldest areas for one of the tools areas for wind and solar energy is near Palm Springs. And people in Palm Springs now see a lot of the solar and wind energy production as almost industrializing the landscape. So they don&amp;#39;t want to see wind turbines, as far as the eye can see that I want solar panels on all land surrounding them. And it&amp;#39;s a real challenge. So that&amp;#39;s particularly on the left, where there&amp;#39;s so much investment in these two technologies, there&amp;#39;s ever more competing interests. And it&amp;#39;s interesting that these are both environmental versus environmental, environmental versus humanitarian, environmental versus sometimes racial or other other justice issues.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:38&lt;/p&gt;&lt;p&gt;So when it comes to those two, right, we&amp;#39;re not talking about something that I&amp;#39;ve thought of as a great source of energy for years, which is wave energy, right, the flowing of waves, so they&amp;#39;re constantly coming into shore, there is a way to harness that energy, right. But we&amp;#39;re not talking about that as far as like a main kind of energy source. The other thing that comes to mind with regards to things like the wind turbines, right, I remember reading, this is maybe 12, 13 years ago, and a Popular Science magazine was a wind turbine that was horizontal. So instead of vertically spinning, it&amp;#39;s been horizontal and spun on basically a fulcrum. So there was very little resistance. So it was like a three mile per hour breeze that would cause it to generate energy, which is almost nothing and can be found almost everywhere. Yet, those kinds of newer forms of the old technology still aren&amp;#39;t being adopted, right? The solar panels are just starting to undergo transformation in their technology as well. To make you know them less expensive. So here&amp;#39;s my question, the point of that rant is, when it comes to these things, how quickly can we move with technology if we got out of our own way, rather than holding technology back due to money concerns and other things like that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;8:31&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s an open question. But even you bring up a really good point, that there are different styles of these sorts of technologies, and some of them aren&amp;#39;t being considered as much. A big reason why is that? It&amp;#39;s a question of scale, and centralization, and a lot of ways. So the large solar and wind companies are just as invested in controlling these resources as a typical fossil fuel company, oil company is. So they want to build giant wind farms. And giant solar farms. Because it gives you scale, it gives you a large size. They&amp;#39;re not as interested in doing small micro local sorts of things. There&amp;#39;s a big battle going on between should we have giant, giant transmission lines all over the world and all over the country in sort of take advantage of the great wind corridors in the center of the country and sort of shift the energy out, you know, and take advantage of, you know, the Southwest, the United States for solar, or should we try and do this in a more diffuse distributed way, where you have little, little power plants everywhere? I mean that&amp;#39;s a big question. Yeah, I mean, that&amp;#39;s just one of the things we always got to remember. It&amp;#39;s trillions of dollars to replace the grid. And it brings up real questions about reliability, about who runs it, how the systems work, because they&amp;#39;re not meant for solar panels on every house. That&amp;#39;s not how they&amp;#39;re designed. And we&amp;#39;ll see where it goes. But you also bring up the question of the tech, the actual, how far can we go? With the technologies we have and so, on solar panels, there&amp;#39;s about there&amp;#39;s an efficiency threshold, we really not gonna be able to go beyond it. But it&amp;#39;s very good, I mean, it&amp;#39;s very good. And then with wind turbines, you&amp;#39;re sort of what they&amp;#39;ve decided to do is just go for bigger and bigger turbines, they&amp;#39;re not really changing, like, the arrangement of them, they really just want them huge. I mean, I think they&amp;#39;re multiple football fields long at this point. And that&amp;#39;s also really good for the companies. Companies like vest das in Europe, the manufacturers, these because no one is gonna come at you, if you manage. If you&amp;#39;re manufacturing things that big. It&amp;#39;s, there&amp;#39;s very few companies that can do it. The other question is the industry, where&amp;#39;s it located? So and so one of the things with solar panels Is that something like 80% of all solar panels are built in China. And most of the polysilicon one of the key ingredients comes from shinjang. Whereas run it where the entire system runs on forced labor. So there&amp;#39;s a big question about, well, should we be getting solar panels from there? You know, if we ramp it up to kind of expand it all over the country and all over the world to run on solar energy? Are we going to do that on the backs of forced labor, in western China, with their people, and basically, in concentration camps, three indoctrination camps and stuff like that? These are real questions. And it&amp;#39;s, again, I think there&amp;#39;s a strong corporate push at this time behind traditional renewable energy in the form of solar and wind companies. And I find a lot of dishonest at this point, especially because they pretend like there&amp;#39;s gonna be a big green revolution in terms of energy and jobs. It&amp;#39;s like, No, you guys are just buying panels from China and installing them. The jobs are an installation and construction, it&amp;#39;s like, those are temporary jobs, you get the build out, you get the time you get the jobs from the build out, then it&amp;#39;s gone.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;11:45&lt;/p&gt;&lt;p&gt;So, you know, let&amp;#39;s say, I mean, we obviously can&amp;#39;t change China&amp;#39;s stance on how they treat their employees. And at least it up till now our policies are as such that it is tremendously incentivized to work with China, right? versus other places that have maybe better policies towards their people. So how do we bridge that gap between bringing those jobs back to America, bringing those jobs actually to anywhere that they&amp;#39;re going to be installed, the manufacturing should be kind of in the areas in which there&amp;#39;ll be installed? So that we&amp;#39;re always buying local, right? So even big companies can, you know, think a little differently and do that. But how do we bridge those gaps?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;12:43&lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s a great question. And I think you really nailed it, it&amp;#39;s going to be more production, where the consumption or the installation happens. That&amp;#39;s where things are trending. And the way it works is that China basically flooded the market with solar panels, and did them below cost so no one else can compete to basically cornered the market during the 2010s. That&amp;#39;s what happened. They just wiped out the competition. It was not. Again, you don&amp;#39;t want to say what&amp;#39;s fair, unfair in sort of global economics, it&amp;#39;s kind of not how it works. But that&amp;#39;s the game they played, and they did very well. So most US solar panel manufacturers are all gone. And what they&amp;#39;re relying on now is industrial policy. So they&amp;#39;re relying on the Biden administration just like the Trump administration to start, basically, preventing, incentivizing things to make it happen, make them happen in the US subsidizing things, tariffing, different products from abroad, and basically trying to rearrange the global production system we&amp;#39;ve had since the 1980s. That&amp;#39;s kind of what&amp;#39;s happening. We see it in semiconductors, we see it in certain solar energy stuff, we see it with certain rare earth minerals. It just goes on and on. It&amp;#39;s kind of what we&amp;#39;re seeing across the board. COVID really set this, I mean, just set this loose after with the PPE and all of the vaccine problems, mean people in the United States would be freezing out if we didn&amp;#39;t have vaccines made in the country. If they were coming from India or China, it would be even worse. So it really gave people a sense of almost like a national security thing for production for the economy. And we&amp;#39;re seeing it. I mean, it&amp;#39;s almost a bipartisan thing at this point. So we&amp;#39;ll see where it goes. But that&amp;#39;s where things are happening. We&amp;#39;re not really trying to help other countries as much anymore, trying to prevent it from being in China. Number one, trying to build it here. And then we&amp;#39;ll figure everything else out later. That&amp;#39;s kind of the thought process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;14:26&lt;/p&gt;&lt;p&gt;Yeah, well, so my thought process is always How can we plan and work backwards versus, you know, plan from the end result, right. So, in my case, this series I told you about, when in our pre interview, the series of books that I&amp;#39;m writing, tribal living in a modern world is a lot about how do we take technology and marry it with nature, marry it with a natural way of living that does support all the people on the planet and In a way, that&amp;#39;s not like the planet isn&amp;#39;t killing us because of what we&amp;#39;ve done to it, right? So how do we marry the modern, the technology, the influx of this revolution that started with the industrial revolution? and bring it back to a sustainable natural flow so that they&amp;#39;re kind of together and helping one another versus destroying one another?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;15:30&lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s a big question. I think it&amp;#39;s one of the things that really animated the sort of sustainability movement, the more modern one that&amp;#39;s more technologically focused since the mid 2000s. It&amp;#39;s been a huge question that we need this greater sense with global warming, with climate change, with anything going on in the world. And even with the sort of political conflicts you see everywhere, resource conflicts, water conflicts, that we have to do something. But there is a real question. And a real challenge, just because it&amp;#39;s not clear that we can do this for everyone everywhere. what&amp;#39;s likely is that the sort of place that could have a sort of marriage of nature and technology is a place like the United States that puts the money into it really invest in it develops a host of new technologies which don&amp;#39;t exist, and then is able to sort of transform its society and economy while also keeping it stable, and productive and healthy. Most places on earth cannot do that. And so for China, for example, trying to just transform the Chinese energy system is a massive, massive undertaking. So they use 50% more energy in China than in the United States. And they have all the dirty industries on Earth, right? They do more steel manufacturing, like steel and aluminum preachers like 50% of the entire world, they pull 50% of all the coal in the world out of the ground. Everything. I mean, all these really, really energy intensive, dirty industries, whether it&amp;#39;s, you know, minerals processing, or gas, or steel and steel in different smelting procedures. It&amp;#39;s just that everything is 30% of world manufacturing. So how do you retool this entire production node in the world to run on new forms of energy? I mean, it&amp;#39;s trill again, trillions and trillions of dollars. And it&amp;#39;s tough for China to do because they need low costs for everything they have to keep people employed. They can&amp;#39;t have dislocated people running out of the factories and started marching through the streets, like you saw on a bit in Hong Kong. I think that it&amp;#39;s really tough to see I actually see more countries, not marrying nature and technology in a wholesome way, but sort of heading heading back down in a bad way, not able to get the resources they need, not able to evolve their economy and the way they need not able to sort of bring society forward. At the same time as they&amp;#39;re doing all this. It&amp;#39;s just extremely difficult. And even in the United States, we don&amp;#39;t have the best politically minded, cooperative sort of party system right now. So we&amp;#39;ll see how that goes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;17:57&lt;/p&gt;&lt;p&gt;I mean, if you were to if you were to like if you were to be doing this, right, but I was Biden, for instance, and you are giving me your, you know, five minutes, so to speak, your your elevator pitch on why I should listen to your consulting, and what I should be doing with the country. As far as this aspect goes, what would you be saying to me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;18:28&lt;/p&gt;&lt;p&gt;I don&amp;#39;t want to shirk the question. But I will say that I don&amp;#39;t think that the President has nearly as much power as people think&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:33&lt;/p&gt;&lt;p&gt;I understand that. And, and here&amp;#39;s how, here&amp;#39;s where I feel the power lies. The power lies in somebody like Kennedy saying, we&amp;#39;re going to the moon, you have a decade to do it. You know, it&amp;#39;s just gonna be done. It&amp;#39;s like a mandate, right? They say something, and then the world kind of starts doing the things to make that happen. Right. So Biden has the power of a leadership position where he can create a mandate, he can say, this is what we&amp;#39;re doing, you know, like a Kennedy would, I don&amp;#39;t think we&amp;#39;ve had anybody since Kennedy, like that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;19:17&lt;/p&gt;&lt;p&gt;We&amp;#39;ll also think our government or federal government&amp;#39;s not as competent as it was particularly starting in the 1970s. Its ability to actually execute on programs like that for multi decade or even 5, 6, 10 years. It&amp;#39;s just completely almost disappeared. So what we see is some of the biggest revolutions are just privately funded things. So for example, the shale revolution, particularly in Texas, North Dakota, and in Pennsylvania, all these small places, they, it was revolutionary for the US energy system, but it wasn&amp;#39;t didn&amp;#39;t come through any federal initiatives and actually sort of had to push back against a lot of state initiatives that didn&amp;#39;t want fracking and didn&amp;#39;t want all this stuff to happen. But it&amp;#39;s been probably the biggest energy transformation in 50 years in the United States. So I&amp;#39;m very wary of, I love the idea, I love going to the moon, setting the mission, setting the plan. But even look at NASA since the end of the Cold War, NASA hasn&amp;#39;t been able to do anything right now. It&amp;#39;s gonna be Elon Musk that goes to the moon with his rockets in Texas.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:15&lt;/p&gt;&lt;p&gt;Now, I understand that. But here&amp;#39;s the thing, I guess is the difference. Most people believe that when the government says, Let&amp;#39;s do a mandate, that it&amp;#39;s the government doing the job, right? You don&amp;#39;t realize that it&amp;#39;s the private contractors, it&amp;#39;s the private citizens, the private companies, the engineers, the geniuses, that are actual human beings, right, that are doing the job that are getting paid. So when they hear something like this will be trillions and trillions of dollars, they don&amp;#39;t hear Cha Ching, that means that we&amp;#39;re going to be getting paid. That means that our communities are going to have sustainable incomes, and we&amp;#39;re going to have a future and we&amp;#39;re going to have money to spend and we&amp;#39;re going to have things to do all they hear is it&amp;#39;s going to cost trillions of dollars. Right? So I guess this is where, yes, I believe that private companies are the answer, private citizens, private people, but I believe that there needs to be some kind of level of incentive that says, You guys got to do this. And you gotta do it now. Because we&amp;#39;re not waiting anymore. For your, you know, return on investment, so to speak, we&amp;#39;re looking at what&amp;#39;s the newest technology? How can we get it out the fastest and most effective, etc.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;21:37&lt;/p&gt;&lt;p&gt;Yeah, so I don&amp;#39;t want to shirk your question, I&amp;#39;ll get back to it and just say, I think that what I would what I would tell them to focus on is, you know, actually try and focus on technology development in certain key areas and stop thinking about technology as just new texting apps, and new video messaging apps and stuff like that. We&amp;#39;ve really diluted the meaning of the word, technology. And it&amp;#39;s really tragic. And some of the consequences. So I&amp;#39;d say, you know, focus on encouraging people to develop new ways to deal with natural disasters. Are there better ways that we can deal with fires? Is there something better than throwing water on it? Right, is there something we could do, you know what I mean, things like that, I think are very important. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;22:16&lt;/p&gt;&lt;p&gt;You&amp;#39;re in LA, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;22:17&lt;/p&gt;&lt;p&gt;I am in LA? Yeah, I am familiar with it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;22:19&lt;/p&gt;&lt;p&gt;I saw 310 cuz my numbers were 310. And so I used to live through those LA fires, right. And I had an idea once and I brought it to the government. I said, Let&amp;#39;s plant some ice plants all alongside the mountains, they grow very well there. They don&amp;#39;t need a lot of water, but they hold a lot of water. It&amp;#39;s like planting cactus, they&amp;#39;ll keep a lot of that area from, you know, from burning, because it&amp;#39;ll extinguish the fires, but nobody listened. was kind of interesting. It was like a really easy thing I felt like to do. But you&amp;#39;re right. We&amp;#39;re not telling people to do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;23:00&lt;/p&gt;&lt;p&gt;Yeah, and it&amp;#39;s a lot of the reason is just the government contracting methods. So let&amp;#39;s say you and I had an idea for how to better, you know, fight fires in California, well, we&amp;#39;d go and we&amp;#39;d pitch something to, you know, probably this callfire, it would take, you know, three years for them to get back to us. And then you know, we get a decision, then we&amp;#39;d start we get to work on the project for maybe two, three more years. And it&amp;#39;s just, it&amp;#39;s this massive, extended timeline to try things out. So I believe they should be more encouraging of a lot more experimentation in agriculture and transportation technologies in electrical and energy technologies. I mean, the places bizarre. I mean, even the right to try, that&amp;#39;s, I think that&amp;#39;s a very good policy, like let&amp;#39;s, you know, people are going to die, they have no other options. We should try things if they want, if they want to pay consent, you know, try things. I think that&amp;#39;s a good policy. But it&amp;#39;s funny, the place where you see the bizarre small innovation and experimentation is often in the military. The military has things like DARPA, that are invested in trying to push things forward with technology. And a lot of impressive technologies have come out of that. So we need a bit more of that focus. It&amp;#39;s just very hard to get it together in government, especially the state governments trying to contract with state governments is not fun. So those procedures, I think a lot of things related to it sounds a bit, you know, buzzworthy, but smart government things that can just running the systems for government on more modern systems would be a really good thing. The reason everything&amp;#39;s so bad on a government website is because it took the same thing we said, three, you know, six years ago, seven years ago, they had an idea for the website for unemployment benefits in Florida. And then, you know, crisis hits, and it all collapses because it was like, well, this thing was basically 2010 technology, and we don&amp;#39;t live in that and it can&amp;#39;t be updated. It&amp;#39;s not right. It&amp;#39;s not right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;24:47&lt;/p&gt;&lt;p&gt;Yeah, you know. That&amp;#39;s part of like, in general. My issue with business, with government, with what I see in the world, like, I see the technologies as they come out, you know, like the prototypes and the things that people are working on and they&amp;#39;re showing done. And then I see what&amp;#39;s out and I go, there&amp;#39;s such a gap, it&amp;#39;s like a 50 year gap between what is here, and what&amp;#39;s developed and could be out. And bridging those together is usually a conversation of money, which to me is like the silliest conversation we could have, right? Money is something we made up, the planet, we didn&amp;#39;t make up. You know, we didn&amp;#39;t make up the need of money to be people who wanted to innovate or grow or things like that, I just find that by using that money as the excuse not to, we have stunted our personal growth, our financial growth, our systemic growth, and, you know, our technological growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;26:11&lt;/p&gt;&lt;p&gt;Yeah, the places where you see the most technological growth tend to be places with a big consumer market that you can keep coming back to. So if you look at iPhones, or consumer electronics, you get a lot of innovation, just because every year you can put up something new and you can convince them to buy it. And that&amp;#39;s huge, big promise for these technologies is if you just have a government buyer, if you just have something like that you can&amp;#39;t get rates of innovation and iteration that you need to really continuously advance them. And so in China, for example, there&amp;#39;s a new policy, not new five, six years old, called civil military fusion, where basically the Chinese government realized that they can&amp;#39;t develop military technology, as it&amp;#39;s as good as a lot of consumer stuff. And so what they&amp;#39;re doing is trying to actively take consumer technologies, things like electronics, or little drones, that kids use to take videos or whatever to and bring that into the military, because they&amp;#39;ve realized that the military timelines are now too long and too slow for the same reason. And the United States has actually the same problem. They tried to have a big military cloud product they bought it from there&amp;#39;s a whole brouhaha between Microsoft and Amazon. And they basically just said, you know, we&amp;#39;re gonna cancel the contract, even though it&amp;#39;s four or five years old, because already the technology is already too old. So there&amp;#39;s a real challenge of bringing, we actually see. have to find a way to either give something a consumer market, to let it innovate continuously, right? Or you&amp;#39;re in trouble. And so it&amp;#39;s, that&amp;#39;s the place where you can really see a lot of innovation, it&amp;#39;s just hard to get. That&amp;#39;s why so many technologies just die on the vine, can&amp;#39;t pay the people to keep doing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;27:44&lt;/p&gt;&lt;p&gt;So there was something I saw recently, and it was, I think Samsung had their TVs on a subscription, where you&amp;#39;re paying just, you know, a monthly amount, and you get the TV and every couple years or whatever, you get the latest one. So you send them back that one, you get the latest one kind of like Apple does with the iPhones these days. And stuff like that. Would it be with you know, if we have to have a money system, I think that would be a good money system is we have a subscription model instead of a buy for model. And that way, we&amp;#39;re encouraging innovation versus encouraging people to have to get rid of their inventory before they can sell anything new.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;28:32&lt;/p&gt;&lt;p&gt;Yeah, I mean, a lot of things are moving towards the subscription model. It&amp;#39;s pretty crazy. Everything feels like it&amp;#39;s a subscription. Now, Netflix is a subscription, your entertainment is a subscription. Even writers are doing subscription stuff on substack. There&amp;#39;s a subscription ification of everything. It feels like I think there&amp;#39;s a good reason why it gives you reliable recurring revenue in a way that one off purchases, that could be one year four, five, six in between really don&amp;#39;t do. And often you just don&amp;#39;t need as many as much marketing, customer acquisition can be a lot lower, smaller enough to do as best as much. If you have someone in there with you for years, it&amp;#39;s reliable revenue, you can loan you could lend off of it, you can do a lot of cool stuff. So I don&amp;#39;t think it&amp;#39;s going to replace the money system. But it&amp;#39;s becoming a bigger and bigger part of the way services are sold in almost every app and every sort of cool app on the internet or on your Mac or on your iPhone. They want you to subscribe because it gives them the certainty that they&amp;#39;ll have money and they&amp;#39;ll actually continue to invest in improving the technology or at least keeping it up to date for the newest operating system. There&amp;#39;s a lot of apps I&amp;#39;ll get on my Mac that are free that once you update to a new operating system. They just never updated either because they don&amp;#39;t have any incentive to so the subscriptions are definitely here to stay. Although they&amp;#39;re kind of getting out of control. They want you to have a subscription for like boxes for your dog. And like everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;29:56&lt;/p&gt;&lt;p&gt;I&amp;#39;m I&amp;#39;m more thinking like if that was the model we went to for technology, like, you know, whether it be our energy system, we&amp;#39;re on subscription models, but they don&amp;#39;t update the technology with every month, you know, the way that we&amp;#39;re paying for subscription, they keep the technology, kind of they maintain it, but they they&amp;#39;re not always updating. So that&amp;#39;s where I&amp;#39;m thinking, like, Is there a way I just want ways I want things that we can do something that people if they&amp;#39;re listening to this in the background, the audience, you know, they&amp;#39;re like, what do I do, I&amp;#39;m passionate about something, and I want to be able to, you know, create a sustainable life, I want to create sustainable living with all the subscriptions people are going broke. Because they don&amp;#39;t realize that the $9 here and the $10 there and the $9, there&amp;#39;s adding up to $3,000. Right, so I you know, it&amp;#39;s like, how do we get to where innovation and sustainability technology, and free flowing ideas is like the norm again, kind of like the Roman era or the Greek, you know, era where people were the Renaissance, where it was all about rebirth and growing, I think we&amp;#39;ve like hit this stage in our evolution, where it&amp;#39;s like, we like we got to a place in the 50s, where we liked it, and we just want to stay there forever. And, and so, how do we get back to that rebirth? mentality? I know, you talked a little bit about the psychology of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;31:44&lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;m with you on that. I think there&amp;#39;s a bit of stasis. And you know, we&amp;#39;re all watching Tick tok, and watching videos and all the subscriptions we have are typically little consumer comforts, that let us just keep doing what we&amp;#39;re doing, kind of avoid the fact that the rest of the world that we live in, looks exactly like it did in 1970. None of the new physical systems are there, most of LA was built, every home feels like it&amp;#39;s a weird, poorly built stucco building from the 70s. They were supposed to go up for like 5, 10 years be replaced and then never get replaced. So yeah, we live, you know, our digital comforts, and digital, little digital consumer electronics really helped us avoid realizing and looking at the fact that the world around us otherwise looks completely old, 50 years old. And you know, in China, it&amp;#39;s a bit different, everything is brand new. So there&amp;#39;s actually a lot more of a forward looking hungry edge to it, they&amp;#39;ve seen transformation in their lifetimes in a way that most of us have not. So to get back to it is a real, I mean, it&amp;#39;s I think it&amp;#39;s like a key key thing we all need to be thinking about. But for stuff, little people, I mean, stuff, little things people can do. That little people, I mean, the challenge with energy is that you often need huge, multi billion dollar investments. So that&amp;#39;s not it. But so I mean, if you live in the southwest of the United States, you basically live in one of the best places to have solar energy, you should probably get, I don&amp;#39;t want to say should, you can get solar panels on your home, that can be installment payments, and it probably will be a great deal. The panels are really good now. So people who bought solar panels, like 10 years ago, they were paying, they were paying for you to have great solar panels today. You don&amp;#39;t I mean, those are outdated, and they&amp;#39;re terrible compared to what we have now. And the cost is going down so much. I think you mentioned this earlier, that by 20, 30, solar panels are going to be really, really cheap. And they&amp;#39;re going to be at industrial scale at sort of major grid scale stuff, they&amp;#39;re gonna be really good. But for consumers, the probably be even better. So that&amp;#39;s a great thing to do. I mean, I think Solar City, which is owned by Tesla, Tesla, energy, whatever it&amp;#39;s called, now, they integrate batteries and solar panels on your home. And that&amp;#39;s a good that&amp;#39;s a good combo if you if you want to live in a world where you there&amp;#39;s electric cars and solar panels and batteries. And that&amp;#39;s I mean, that&amp;#39;s a big part of the future. That is advocate the of the most optimistic future advocated by the solar energy cohort of the sort of renewable technology thing. That&amp;#39;s something to invest in. I have certain reservations about electric cars, like for example, in China, I don&amp;#39;t think China&amp;#39;s ever going to be able to run on electric cars, there&amp;#39;s, it would need something like four or five times the amount of energy China currently uses, which is more than any country ever, which is 50% more than the United States. And they don&amp;#39;t have the energy for that. You would need massive, probably massive, massive amounts of nuclear energy to do that. That&amp;#39;s probably the only way. So yeah, I think that&amp;#39;s something people should keep in mind running. certain places aren&amp;#39;t going to run on electric cars and solar energy. Germany is a great example. They built alot of solar panels in Germany, but they forgot to look up at the sky. And notice that it&amp;#39;s overcast all the time. So there&amp;#39;s a big installed capacity of solar panels, unfortunately, also old panels, like we said, they said, Germany is subsidized the good panels you can get today. They just, it&amp;#39;s just the actual energy generation, the power generation from these panels is very limited. And so Germany actually uses more coal than it did 10 years ago. So those are one of those contradictions that you, you don&amp;#39;t get caught in. But again, for people here who live in the southwest, feeling Florida, he lived in the southern part of the United States. So panels ain&amp;#39;t a bad idea. And so that&amp;#39;s a good one that I would focus on for the energy side of things. Yeah, it&amp;#39;s good. The time is there, time is now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;35:42&lt;/p&gt;&lt;p&gt;So, you know, you mentioned China could never run unless it was like on nuclear. Unless maybe it was local. You know, local supply, I think, might be a little different. But here&amp;#39;s I guess that where I want to go with this question. So we&amp;#39;re looking at China, and all of the innovation, all of what they&amp;#39;re doing, all the energy, they&amp;#39;re consuming the pollution that they&amp;#39;re making, the violations that they have on human rights. And we go, all right, we don&amp;#39;t really understand their culture much. And so we judge it from our outside perspective and our outside eyes. And so you have a little more of an insider&amp;#39;s view on you know what it is to be in China and what it is to be under that culture. So just for the audience who has preconceived notions, which ones are true, which ones not so much. Can you kind of just illuminate on what this thing that we&amp;#39;ve now known to be? China?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;36:57&lt;/p&gt;&lt;p&gt;Yeah, so there&amp;#39;s a lot of sort of myths and sort of misconceived notions about China. I&amp;#39;ll just try and kind of run through some things that people might find illuminating, to give them a sense of that place. And, yeah, I think one interesting thing people wouldn&amp;#39;t realize, and that is so hard for people from the west to understand is that the Chinese Communist Party is not despised as a totalitarian dictatorship. Until the last 10, 15 years, the Chinese Communist Party was actually not in most people&amp;#39;s faces. But all that much, it wasn&amp;#39;t like authoritarian forcing you to do this or that there was a lot of freedoms on the ground level, because people were, they wanted to encourage private innovation. So back in the 70s, very different story back in the 60s, very different story. 50 very different story. But in the last 50 years, overall, it hasn&amp;#39;t been 40 years, it hasn&amp;#39;t been up in people&amp;#39;s grill all the time, although that&amp;#39;s now changing. And so the party is actually thought to be a good force of ease that you can&amp;#39;t do polls in China, because that would be dangerous. But in a healthy majority of Chinese people think the Communist Party is overall a good thing. And they support it hard to hard to believe that goes very much against our Western individualist ideas, That&amp;#39;s the way it is. So So why, what what MC, is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;38:18&lt;/p&gt;&lt;p&gt;So why? Is it indoctrination? Is it just history and culture? Is it? What is it that that says to them? And are they allowed to be individuals still, even within the system of control that they&amp;#39;re in?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;38:32&lt;/p&gt;&lt;p&gt;So there&amp;#39;s always a propaganda element in every Chinese state, that the Chinese state has to manage its population. So China has on a broad scale has overall bad land relative to the size of the country, and it has limited capital. So it doesn&amp;#39;t have a lot of money, it doesn&amp;#39;t have the best land. And so there&amp;#39;s labor land and capital and technology, but just thinking about labor, land capital, the primary resource in China is labor. It&amp;#39;s always been the population. You if you need a great wall built in the desert, you send millions of people to do it. If they end up as mortar for the stones, well, you have millions more. And that&amp;#39;s what you see. You need to build things. You get them sent here, you just send people all over to deal with whatever needs to get done. But the people are also a threat. At the same time. You have a large, large, poor population, there&amp;#39;s something like the entire population of the United States, there&amp;#39;s like a group that large in poverty in China. It&amp;#39;s hard to fathom. And yet the Chinese government and Chinese people are more concerned with one thing probably than anything else. And that&amp;#39;s political integrity, its political stability and order. And the thing they&amp;#39;re contrasting the communist party with isn&amp;#39;t some Western democratic liberal ideal of a individualist democracy, blah, blah, blah. It&amp;#39;s just chaos. They see the two options as order, often tyrannical authoritarian and terrible versus chaos, which is much worse. And most of China&amp;#39;s history is chaotic, it&amp;#39;s chaos. It&amp;#39;s not in an integrated state ruling over an integrated people integrated territory. It is warring factious clans, and warlords duking it out all across the country.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:11&lt;/p&gt;&lt;p&gt;Wow. So you&amp;#39;re talking about the land like, you know, we have a whole song about how majestic our land is. So I want you to, I want you to explain that in a way that people who have never been there could grasp what that means for the people what that land is like and what it means for the people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;0:30&lt;/p&gt;&lt;p&gt;Sure. So China&amp;#39;s big. China&amp;#39;s about the size of the United States overall, like the physical territory. But China, something like 66-70% of China is mountainous. And a large part of China is just huge deserts, the whole western and northern parts of China are massive deserts. So when you get down to it, the sort of flat, temperate, arable land, you can farm-on, build cities easily, all of that is really small. It&amp;#39;s something like maybe 15% of the entire country, and maybe the size of Colombia, like the state of Colombia and South America, that&amp;#39;s very different than the United States. The United States probably has 30% of the country, mountainous and hilly, right, sort of like the Rockies. And you know, Denver and Salt Lake are, and then you have massive flat stretches of land, all the way in between the Rockies and the Appalachian is basically the Appalachian Mountains is basically a giant Valley, it&amp;#39;s like a million to a million square miles. It&amp;#39;s enormous. And there you have the Mississippi River system, really like a bunch of rivers that are all interconnected, you can float things down, that you can send goods, products, troops, messages, everything down and across these rivers. And overlaid on top of these rivers are some of the best access to some of the best agricultural land on Earth. So you really have a Nexus, not trying to sing America, the beautiful here, but just to give the comparison, the United States does have a very, very, very fortunate set of natural features that are a major reason why this country is wealthy and powerful. It&amp;#39;s not imperialism, it really isn&amp;#39;t. It&amp;#39;s not colonialism, the United States was the largest consumer market, the largest agricultural manufacturer, the largest industrial manufacturer, the largest food produced the largest everything by like the 1880s, within about 100 years after it was formed. And it&amp;#39;s been all of that since for over 120 years. And that was before it ever invaded Cuba before it ever did any of that it was after the Civil War. So it wasn&amp;#39;t built on the back of slavery. So that&amp;#39;s something I want people to keep in mind. It&amp;#39;s always good to have a good sense of our country, because otherwise we get caught up in very misguided and dangerous forms of American exceptionalism will think, oh, we&amp;#39;re so great, because XYZ maybe, but maybe we&amp;#39;d be just as great if we all spoke Spanish, or if we&amp;#39;d all been Catholic or something. And my read on things is, that&amp;#39;s probably true. If you happen to be in this part of North America, you&amp;#39;ve managed to take it all over. And no one had ever been here, in a sort of industrializing and heavily agricultural manner, like the Native Americans weren&amp;#39;t quite like the 1000s of years of Chinese agriculture. It&amp;#39;s very different. But in China, you don&amp;#39;t have something like that. The Eastern lowlands of China that are basically the core regions of China are the yellow and Yangtze river valleys. This is 90% of the Chinese population lives there. And it is not like the United States. It&amp;#39;s not like what we were just talking about, like this great large center heartland or whatever you want to call it of the United States. It&amp;#39;s much meaner, it&amp;#39;s much more overpopulated. It&amp;#39;s crowded one way, think about it. Imagine the United States was mostly mountains. And then on the East Coast, you had a big kind of large East Coast was, you know, you could fit more people there, you had 90% of US population there. But instead of, you know, 300, 200, something million people, you had 1.2 billion people all stuffed there. So you have in China, you basically have the American Midwest. And on top of that, you have the equivalent of New York, and Boston, and Washington and all of it, it&amp;#39;s all piled all piled on top of each other. There are people fighting for land, space, air, water, everything. And there are factories and mines and schools and in cities on top of farmland. I mean, this is just the way it is, there&amp;#39;s not enough land. And that&amp;#39;s really, really important to keep in mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:17&lt;/p&gt;&lt;p&gt;Right? And so for people who have belief systems, like everybody should go back to their country or something, right. We&amp;#39;re talking about a country, where are they planning on going? Right, when the population gets too much for that place? Are they planning on terraforming some of those mountains? Are they I mean, like, what can they do? once that population is too much for the landmass?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;4:52&lt;/p&gt;&lt;p&gt;It&amp;#39;s a real question. It is certainly straining the ecological carrying capacity of the land. So many people China&amp;#39;s built over 600 major cities that has over 100 major cities with over a million people that all built in the last few decades. And that&amp;#39;s an enormous amount of people&amp;#39;s products of resources that you need. And to sustain that is even harder, you have to keep feeding it, you have to keep pouring down. So you have to keep building buildings, you have to do all of that. It&amp;#39;s just maintaining it is very difficult. But one thing people should remember is that waves of Chinese people have been leaving China for over 800 years. Okay, this has nothing to do again with colonialism. China was not never colonized. Or it was beaten up by Japan in the 20th century, but was not colonized by other European powers before that. And the reason you have waves of Chinese people in Southeast Asia, and why you have Chinese people in the United States, originally in California in the 19th century, is because China is chaotic and unstable. And you actually saw basically wars between the northern equivalent of northern and southern China, and the southern Chinese fled to Southeast Asia. And then they fled to California as well. These are typically people from southern China from the Guangdong Hong Kong sort of region. And it&amp;#39;s that instability in China that has led to waves of Chinese people elsewhere in the world. So that&amp;#39;s a very important thing to keep in mind. Because Yeah, people are you tell them to go back to their country, but they&amp;#39;ve left because of instability to call it often to call China a country is not correct. Like that&amp;#39;s a new modern nationalist thing started in the 20th century, China was more of a culture and a civilization, ethnic heritage, cultural heritage than it was a single unified country. That&amp;#39;s, that&amp;#39;s important. But you also asked just the question of, well, what do you do with when there&amp;#39;s too many people. So China has been in a war between its geography, nature, this terrible land it&amp;#39;s been given, and any and all technologies that can use to help it. So China has enormous plans for everything, right? They&amp;#39;re trying to move water from southern China, up to northern China, because northern China is sinking, drying out and getting covered in dust storms. And it&amp;#39;s prone to drought and floods. And it&amp;#39;s a problem in a lot of ways. So they&amp;#39;re trying to do that, they&amp;#39;re trying to build a green wall, basically, a Great Green Wall, to block out the expanding Gobi desert is trying to eat up a lot of northern China. So they&amp;#39;re trying to do all these things. But there are fundamental limits, it costs a lot of money just to remediate all the pollution, all the, you know, the air and the water pollution. And like we mentioned, just paving over important farmland, all this kind of stuff, just to remediate that is trillions of dollars. So in a lot of ways, China is stuck with a kind of bluets load, it stuck with the development, it managed to get in the 80s,90s,2000,2010s. And it&amp;#39;s going to have to make choices make tough choices about what to do afterwards. That&amp;#39;s really the best way to think about it. But in China, typically, things devolve into pretty brutal scenarios you run out of, you have to choose between water and electricity to choose between getting fertilizer, and, you know, building military weapons or whatever. And that is, those sort of brutal questions might be coming back pretty soon. So that&amp;#39;s what to keep in mind. It&amp;#39;s very hard, like we said, like I was saying earlier, to, most places don&amp;#39;t have the ability to marry nature and technology in the way that perhaps the US can if it can build a sustainable system. But like I mentioned with energy, even Chinese agriculture is its own disaster, Chinese transportation, a lot of it is just being built to keep people employed, right? Do you need autonomous electric cars, and rail systems to go to every single country, every single city? Wouldn&amp;#39;t you just need one or the other? Maybe one of these never gonna do you need also planes and airports and every single one, like you a lot of the basic economics of these things aren&amp;#39;t rational. This is a political project, all of this stuff in China, like we said, they worry about political integrity, and chaos. And that&amp;#39;s what they&amp;#39;re trying to prevent. And we&amp;#39;ll see how it goes. But it&amp;#39;s a tough, tough problem. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;9:10&lt;/p&gt;&lt;p&gt;Seems like a bit of a pressure cooker. Actually. You know, it seems like something&amp;#39;s gonna blow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;9:15&lt;/p&gt;&lt;p&gt;I believe so. I believe so. I think that all you need is one the hammer to fall in one area, and it can start a chain reaction, that&amp;#39;s what&amp;#39;s always happened in Chinese history. So the people don&amp;#39;t remember if China is a massive superpower. And it&amp;#39;s always been it&amp;#39;s, a once in future superpower. And this is just as rebirth into the modern world, which is kind of some of the narrative we&amp;#39;ve all heard. Really, if that is the case. Why? Why do all of its states always collapse? Every single one has collapsed. Every single Chinese state has collapsed and ended in a massive kerfuffle and bloody struggle. And we need to look at why that&amp;#39;s happened. And see if there&amp;#39;s anything different today. It&amp;#39;s really the question is, What is different today. They could keep China together not? Well, China will continue forever, without any problem, because that&amp;#39;s not what&amp;#39;s happened. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;10:06&lt;/p&gt;&lt;p&gt;So let&amp;#39;s take it to a cultural step there in that case. So culturally speaking, what keeps China going? Is the culture that they&amp;#39;ve developed over the last, however many 1000s of years of doing this behavior of implode, rebuild, implode, rebuild, implode, rebuild, right? So different mentality, different psychology. You know, let&amp;#39;s talk about how the psychology of that is manifesting in the scenario versus, say, the psychology of, we&amp;#39;re in this together, we can do this. And we just got to figure out and plan the steps and then execute them. Right. So taking it out of that emotional, back and forth, upheaval. Do you think that China&amp;#39;s capable at this point of shifting the psychology from ancient to modern?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;11:12&lt;/p&gt;&lt;p&gt;No, no, I think that the psychology is the desperate struggle for political integrity and unity. And it&amp;#39;s very hard to move away from that. And so the way it works in China, like we were saying earlier, If US has a lot of different pieces, right? There&amp;#39;s Texas, there&amp;#39;s California, like there&amp;#39;s the Northeast, the Northwest, there&amp;#39;s Alaska, there&amp;#39;s Hawaii, there&amp;#39;s many different parts in different cultures all around the country. And that&amp;#39;s something we all we always think about Florida is not California, Alabama, is not Minnesota. And this is the same thing in China. So when I&amp;#39;m talking about political integrity, and all of that, what I&amp;#39;m really talking about is northern China, Beijing is in northern China, Beijing actually means northern capital, in Chinese. And northern China is where you have political, military, and political military power. And what has always happened in China is that China is the creation of the Northern warlords, basically, and they conquered the rest of China. And they actually did that. Just as recently as well. That&amp;#39;s there&amp;#39;s only one time in Chinese history when there hasn&amp;#39;t been like a northern power that took over everything else. And that&amp;#39;s the culture that matters. That&amp;#39;s the culture that is running the show. So southern China, in the southern ports have a very different perspective, Shanghai has a very different perspective, western China, Tibet, shinjang, very different perspective. But the overriding one, the only one that can come to the top, and really set the tone is the one in northern China, because that&amp;#39;s the one that can keep things together, or can try to, if you let Hong Kong run China, there&amp;#39;s not going to be China very long, there&amp;#39;s not going to be any of that. So to have a unified China, you really need this northern power to keep things together and obsessively try and make it work. And usually it fails at some point. But that&amp;#39;s the culture that rises to the top. So there&amp;#39;s never No, no Chinese leader since Mao has ever been from southern China. They go down on tours to southern China. That&amp;#39;s a big moment in Chinese history in the late 70s, early 80s. When and then early 90s, when Deng XIAO PING went to southern China, that was a big moment was it was a symbolic event, because southern and northern China aren&amp;#39;t the same even ethnically or visually, a lot of Chinese people know and can tell someone who is from Southern versus northern China, it&amp;#39;s, again, these have been not not even just separate countries. I mean, they&amp;#39;ve been different places that are populated for 1000s of years. Right there. There&amp;#39;s a region in China called Sichuan, which has the good food that has its own, you know, old culture that had a culture that went back three over 3000 years, had its own language. And even today, the Sichuanese is like the language they speak there, more people speak that as a first language than German or French. And the, you know, the province of Guangdong in southern China, where Hong Kong is that there&amp;#39;s more people there than any country in Europe, except for Russia. So there&amp;#39;s just it&amp;#39;s a scale question. So this question of like, can you integrate it into a new harmonious sort of cultural and if the Chinese perspective is no, there&amp;#39;s way too much diversity, the histories are way too old. And what they did was they they simplified the language they impose written Chinese on everyone, because these languages in China they say they call them dialects. So this is a dialect this a doubt. It&amp;#39;s not most languages in China are mutually unintelligible only propaganda calls them a dialect, right? But you have to do that because you want this sense of unity. It is essential. So that&amp;#39;s what I would say this up and down this endless up and down, build, collapse, rebuild all that it has a permanent mark. And to move beyond it. That&amp;#39;s been the goal since 1949, and Wilson&amp;#39;s modern try since 1911, really, and they just have not found a way to do it, and technology and pushing into the future. Pushing as fast as you can. It&amp;#39;s kind of like Republicans or Democrats trying to focus on enemies abroad or broader ideals that pushes people forward and can also avoid some of the immediate problems like, well, maybe everyone, the republican party doesn&amp;#39;t agree right now on things. Maybe everyone that, you know, the democratic party doesn&amp;#39;t quite see eye to eye and in factor, you know, clashing in moments? Well, let&amp;#39;s look into the future. Let&amp;#39;s just ride this technology wave as far as possible. That&amp;#39;s what China&amp;#39;s been trying to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;15:30&lt;/p&gt;&lt;p&gt;That sounds like a good thing to do, though. So that&amp;#39;s what I like is let&amp;#39;s ride technology as far as it can go, until it becomes seamless with the rest of nature and the rest of the world. But, so for Americans who want to do business with China, who are in the business, like, I used to do a lot of manufacturing of gym equipment, we know he had factories in China. So for people who want to do business with China, don&amp;#39;t know how safe it is, don&amp;#39;t know the processes and all that stuff. Just kind of give a little bit of a what would somebody want to think about? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;16:13&lt;/p&gt;&lt;p&gt;Yeah, so the whole relationship with China is changing right now. It&amp;#39;s transforming, there&amp;#39;s more conflict, more animus than in hostility that we&amp;#39;ve seen since relations were normalized, in the 1970s. So we are really looking at a major sea change and what&amp;#39;s been happening. So you know, how to think about it. Not to plug but I do if people have specific questions, sort of, you know, if you&amp;#39;re in the entertainment industry, you want to see if your content can work, if you manufacture things, you want to see if your products will get stolen and copied right away. Those are sort of things I help address sort of directly, because it can be very specific. But in general, you probably, it depends industry by industry. But in general, I think what you said earlier, is the long term, right move. I think, if you can, you want production maybe in North America. I know that it&amp;#39;s very difficult that the challenge of moving out of China is extreme. But the costs are also rising. I think that, you know, maybe you&amp;#39;re not going to be able to do massive production runs all across the world, right, you don&amp;#39;t need the same scale that you had, if you&amp;#39;re just really selling in the United States. If the global supply chain system, global production world we live in changes, maybe you don&amp;#39;t need that you can get ahead of the curve. But in general, it&amp;#39;s very dicey these days, I mean, energy costs are going up across the Chinese coast. So our labor costs, so prices are higher. So a lot of them, they&amp;#39;re eating a lot of those costs. So right now they&amp;#39;re keeping people employed, their subsidies, etc. But they&amp;#39;re rising, and a lot of people are moving to Southeast Asia. Is Vietnam. If you&amp;#39;re, you know, textiles, you can move back to the United States, you can move to Southeast Asia, but does depends on each industry. But we&amp;#39;re also seeing more and more party infiltration of operations in China. So just to think about it, just to give you a broad context, the Chinese Communist Party is a 95 million person organization that runs the country, right? So you have all these government agencies, and they&amp;#39;re staffed by party officials, it&amp;#39;s as if there was one, you know, Democratic Party, there&amp;#39;s only one party allowed in this country. And they sort of had a shadow organization in everything, right. In the 1970s. Like I was saying earlier, this was everywhere, you used to get your food from the party leader, the party bureaucrat, the press secretary in your town, you get your housing from him, your business would be, you know, secured by him, etc. That changed when you had, you know, the privatization and entrepreneurial sort of time came, but later, now, we&amp;#39;re kind of getting back to some of that. So there are party officials, party cells, party councils, and coming back to everything, multi-tenant buildings will have party officials, major corporations, all our party officials. So a lot of people that have joint ventures with companies in China are realizing that the state companies that they&amp;#39;re partnered with, have a lot of party activity going on. And so the party is trying to both claim the glory for rejuvenating China and wants to be back in everyone&amp;#39;s face and doesn&amp;#39;t want to be behind the scenes as much anymore. Once people see the red armbands, you know what I mean? Here we are, you know, we rebuilt China, it&amp;#39;s the national rejuvenation of the Chinese nation. But it&amp;#39;s also just getting up into everyone&amp;#39;s grill again. And so major tech companies are having, you know, there&amp;#39;s party control of their data at this point as well. So I&amp;#39;d be very wary, I think, again, it really depends on the industry, if you&amp;#39;re just manufacturing small things, probably not a big deal. Keep doing it wherever cost is lowest, right? I mean, you&amp;#39;re trying to have a business. So that&amp;#39;s a smart thing to do. If you&amp;#39;re sending a lot of data back and forth to China, that&amp;#39;s probably gonna be dicer and dicer. But, but yeah, it&amp;#39;s again, I think there&amp;#39;s so much transformation and change right now, that giving the broader sort of general stuff can be tougher, but the general stuff I&amp;#39;d say is that relations are getting worse with China every year and things are probably gonna keep getting worse. Because the humanitarian crisis in western China, the political conflict with Taiwan, the sort of eradication of a lot of the freedoms and everything that&amp;#39;s gone on there for decades, centuries, the conflicts with potential conflict with Taiwan, you know, the militarization of the South China Sea, all this isn&amp;#39;t going away. In fact, it&amp;#39;s all kind of hitting into a massive nexus of problems. That is allowing the US government to target China more than ever before. We are also seeing more cyber attacks and cyber targeting by Chinese companies than we have ever seen. So how do I be wary of all this? Personally, I&amp;#39;m not going back to China. I don&amp;#39;t think I&amp;#39;m welcome anymore. I wouldn&amp;#39;t want to have an exit ban. So I come in and never allowed back. But people should be wary of this. I mean, this is not. Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:44&lt;/p&gt;&lt;p&gt;So, what&amp;#39;s the devastation potential? As we pull back and start manufacturing in the US again? And in doing those local things? Is there a net devastation or a net benefit to like calming the water, so to speak, by taking back some of those jobs? And some of that? I mean, what the prognosis.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;21:07&lt;/p&gt;&lt;p&gt;China? Do? You mean, calming the waters? Are there tensions with them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;21:11&lt;/p&gt;&lt;p&gt;No, I mean, calming the waters as far as like, they&amp;#39;re busy, right? They&amp;#39;re busy, busy, busy, busy, they don&amp;#39;t stop, they&amp;#39;re busy. They&amp;#39;re doing all our stuff, all their stuff, you know, all of the rest of the world stuff, as you said, like 50%, of manufacturing and of energy consumption and all these things. They&amp;#39;re busy. If we pull back, and we start manufacturing in the US, as the largest probably user of the Chinese, you know, people. What&amp;#39;s the prognosis? What&amp;#39;s going to happen?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;21:49&lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s a, it&amp;#39;s a dicey thing, the Chinese system is built for exports, it got all the money, most if not all, got a lot of the money, it needed to develop the country through exports, since the 70s, late 70s, and 80s, it just money came in through the ports, they loaned against it, and they built everything in their country. That&amp;#39;s the general super simplified story. So that&amp;#39;s also where that&amp;#39;s one of their most productive and credible industries. And it brings in hard currency and does a lot of things to stabilize the Chinese financial monetary system. But you know, if that goes away, there are deep deep challenges that the state has to face. And a big one is just that, China needs the enormous volumes of global manufacturing, it needs to build not just for China, widgets, just for China, but widgets for everyone. That&amp;#39;s how it gets the volume. That&amp;#39;s how it gets the profits. That&amp;#39;s how it gets the scale. And that&amp;#39;s how it keeps the employment levels up. China needs people employed and needs money coming in. And the US pulling back is a major, major threat, because the US is the largest consumer economy in the world. So you can add up the rest of Europe, and you&amp;#39;re not going to get the same sort of effect for China. And they need to read. So this has been the whole thing, the last 10 years, people were like, well, China&amp;#39;s gonna have to change catches export forever. Japan doesn&amp;#39;t just do that Japan&amp;#39;s clue that&amp;#39;s just exporting all around the world, like it was in the 70s. Things have changed, but China&amp;#39;s going to really struggle, I don&amp;#39;t think it&amp;#39;s, I don&amp;#39;t think it&amp;#39;s impossible for it to be a consumer economy. Ideally, China would want to start manufacturing for itself, sort of rejigger the economy, have more internal products and services and be able to sort of self-sustain what it&amp;#39;s built. But that&amp;#39;s for a lot of reasons. That&amp;#39;s probably not possible. So this is this question. I mean, this is what makes the Chinese state governments so tense, so nervous and anxious, and defensive. You see that with every all of their diplomats are, you know, getting, you know, in everyone&amp;#39;s face and having all this negative commentary, and they&amp;#39;re, they&amp;#39;re trying to project the image of power to their own people primarily. And, you know, to try and not be seen as weak to not have any, any event that could suggest that the Communist Party is, you know, weak or incompetent, or out of its depth, or illegitimate because they run on getting things done. Like you said, busy, busy, busy, keep doing things that people agree with it. You don&amp;#39;t you can&amp;#39;t vote on on their policies, but you can, you can see that they&amp;#39;re responsive and making things better. And that&amp;#39;s what they run on. It&amp;#39;s like performance. It&amp;#39;s like, well, LeBron James gets rings, right? vote on him, but I don&amp;#39;t mind that he, you know, is on the Lakers. So that&amp;#39;s kind of what they&amp;#39;re going for. They wanted to like, have results, and they don&amp;#39;t want things like, you know, a lab leak, or something like that, that would suggest that the party is totally incompetent. So you&amp;#39;re not going to find answers to that sort of question in a state where they&amp;#39;re worried about those issues.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;24:42&lt;/p&gt;&lt;p&gt;So with with that, and with all the fear going on, you know, let&amp;#39;s just talk about the psychology of the fear of other because obviously, we&amp;#39;re experiencing that a lot. The other as far as other technology, other new things, the other as far as race and culture, the other, let&amp;#39;s just talk a little bit about that and how we can possibly come to a place where, like you learned about a culture, you have an insight about them and what might be as possible for a solution that they might not see. Because they&amp;#39;re blind. They&amp;#39;ve been in the same, you know, mindset forever, so they don&amp;#39;t have your outside mindset. So how can we get to a place where we&amp;#39;re teaching more the ideals of the other and the history of the other so that we can not only appreciate and respect it, but then help that transformation go smoother, faster?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;25:52&lt;/p&gt;&lt;p&gt;Yeah, you want to have, you want to get the insiders and the outsiders perspective, I think that&amp;#39;s a great way. So you want to, you know, you want to have your own outside perspective on China, but also really work to get a look, you know, see through their eyes over the long term. And I think that the idea of multiculturalism, multicultural education, and all of that, when I really got big and things, the 60s in the 70s, there was this impulse behind it, but it&amp;#39;s gone wildly astray. We only learn very superficial things about countries, we look at some trinkets and weird, minor aesthetic things in the country and think we&amp;#39;re multicultural, we go travel around the world and act like tourists, and think that we&amp;#39;re actually learning and getting a handle on these places. I don&amp;#39;t think we do. I think that part of the reason we have so much racial conflict, tension, ethnic tension, religious tension everywhere is like we&amp;#39;ve never actually managed to teach people how these different groups really function and really think and actually get people to acknowledge the actual differences. So that&amp;#39;s a major, major, major challenge, and I don&amp;#39;t see a system I see we&amp;#39;re kind of becoming more hostile and tribalized for all sorts of groups, both within this country and outside the country. So I don&amp;#39;t support any of this. I don&amp;#39;t think I also think that all the you don&amp;#39;t need anti-Chinese sentiment in the United States. A lot of like I said, a lot of people in China fled to the United States from China, originally fled China. You know what I mean, this is not a this is not what people think it is, I guess I would say. And I would also say that we need to find a way to actually acknowledge people&amp;#39;s histories, their ethnic heritage is, as well as you know, the American one, we have to find a synthesis of this actually works. It&amp;#39;s too much of this as being as having people&amp;#39;s identities that are already kind of weak and fragile, being yanked around pulled by all sorts of media and political groups that want them to participate in whatever programs or activate activists or, you know, policies that they&amp;#39;re trying to implement. I think that&amp;#39;s also very dangerous.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;27:54&lt;/p&gt;&lt;p&gt;Yeah, you know, I mean, I&amp;#39;m an all believer in activating your vision for a better world. That&amp;#39;s kind of the whole thing with create a new tomorrow today, is so that we can activate our vision and so that people can become activists. So I like encouraging activism. What I feel like is, it&amp;#39;s really difficult for people to know the truth, so they never know what they&amp;#39;re really fighting for or against. Yeah. And that&amp;#39;s what concerns me kind of the most is like, I&amp;#39;ve had conversations with people who have a very staunch position. And then you tell them the truth, and they go, huh, I never knew that, right. And then now their position shifts, and then you have other people who staunch position, and you tell them the truth. And they double down on that staunch opposition, right? So we&amp;#39;ve got to figure out a balance between those in this, you know, I I like to get both sides of an opinion or all sides of opinions so that I have all things to work with. And then I could develop my own. From that right my own truth. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;29:14&lt;/p&gt;&lt;p&gt;Yeah, I think I think that&amp;#39;s really a good way to go about it. So when I think about China, just to use my sort of example, I think the Chinese political system is brutal, totalitarian, awful, merciless, cruel, all of that. But I think Chinese civilization has produced some of the more profound things I&amp;#39;ve ever seen, never heard about, never learned about. So you really have to keep certain contradictions in your head in a sense, like, if I just left it that and said, China, brutal, terrible, awful, whatever that would please. All sorts of people then make it less complex, but it really would prevent you from getting that inside look at things right prevent you from actually seeing what what does it mean to struggle in a place with so much bad land, difficult enemies all around And actually, you know, build something Nonetheless, for all of its flaws, right? No one can look at modern China and think, Wow, they really screwed up here, right? I mean, they didn&amp;#39;t manage to accomplish anything. I mean, I know they clearly built something ridiculous. So I support that. But your question, I really agree, you want people to be activated, and involved, but we sort of, we sort of are putting the cart before the horse a bit, because we&amp;#39;re not giving people a strong sense of themselves. And you know, their group affiliations, or whatever it is, before they get activated. So when I was mentioning earlier, it feels like people are just getting pulled around by different media political forces. My sense is that, you know, against the mainstream media, they know people don&amp;#39;t have the strongest identity or understanding of things around the world. And they kind of take advantage of that. So I want to give people a better understanding of the world of, of how things work, and what their country is when we talk about what the United States is, and what makes it great or powerful, or wealthy. What, when and what&amp;#39;s bad about it, I want to take this perspective to everything because it can give people the context they need to navigate successfully, you know, to a better tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;31:06&lt;/p&gt;&lt;p&gt;Right. So let&amp;#39;s get to the US a little bit. The US hasn&amp;#39;t been number one in much of anything for about 4 years, right? But we still consider ourselves the greatest country on earth. And at one point, the greatest superpower while we still are a force of nature that way. What is the US identity? you&amp;#39;ve you&amp;#39;ve looked into the United States in relationship to China, but also just in the US? You&amp;#39;re, you&amp;#39;re a history, you know, person. And so if you were to explain to somebody not in the United States, what is the US? What would you say to them in the context of what we&amp;#39;ve been talking about?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;32:05&lt;/p&gt;&lt;p&gt;Yeah, I mean, I&amp;#39;d say the US is very, I mean, I think it&amp;#39;s the most powerful country in the world, but it is struggling to find a sense of self and a direction for the future. And a lot of it has been aimless, adrift, listless, misdirected, for decades, and that you can go as far back as you want, you know, at some point, I think a good time to keep in mind with maybe the end of the Cold War, where the US are 1945 to 1991. The US was pretty competent on a lot of things, it was getting a lot of things that it was keeping allies around the world together to, you know, to compete against the Soviet Union bringing people to the moon to build space station&amp;#39;s was doing really impressive stuff. I think that since then, it&amp;#39;s been a major challenge to even figure out, well, what&amp;#39;s an ally of the United States? I think I actually asked people to question these sorts of things. What&amp;#39;s an ally? What are we? Who&amp;#39;s an ally? What does it mean? What are we trying to do? Right? We have a global military that was built for to compete against something that doesn&amp;#39;t exist. And I think that the key for the United States is to define a vision of the future and try to move forward towards it. I think that what you&amp;#39;re doing is part of that. I think that what you&amp;#39;re talking about with technology, where we&amp;#39;ve been talking about with technology is a key way that the future is going to be technologically driven. So you have to move much like we were saying China does take ride technology as far as can take you. And obviously there&amp;#39;s problems that come with that there&amp;#39;s doing having social interaction entirely be on dating apps, have, you know, personal interaction lowered have all sorts of weird trolls on the internet, you know, running everything off, there&amp;#39;s all these negative consequences, but you really have to move into the future. And I think it&amp;#39;s been very hard for the US, I think you mentioned earlier that there&amp;#39;s a sense of stasis. And yes, we will have, we&amp;#39;re both adrift, listless, misdirected and also static. And it&amp;#39;s a very painful painful thing to feel to experience that you have we feel you probably feel the same way there&amp;#39;s so much potential in this country I still feel it but it just seems like it&amp;#39;s dissipating out and people aren&amp;#39;t investing they&amp;#39;re not able to put the time in in the work in or the energy and it&amp;#39;s it&amp;#39;s tough we need a motivation and we have to we have there&amp;#39;s a motivational component we have to move the curve of motivation towards you know, towards putting in more effort more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;34:24&lt;/p&gt;&lt;p&gt;Yeah, motivation needs to be moved into action. That&amp;#39;s been my biggest thing and motivation is crap. You know, I love that saying motivation is crap. Action is everything. You got to do it. And we&amp;#39;re in such a state of trauma. I look into people&amp;#39;s eyes when I&amp;#39;m, you know, walking down the street because you can only see their eyes when they&amp;#39;re still wearing their masks. And, and people just look worn out, they look done. And you know, like, like, I don&amp;#39;t see a whole lot of life in people. All right. So the question is, as we&amp;#39;re activating our visions for a better world as we&amp;#39;re doing all these things, having it be in a place in a way that it adds to your life, right. And I think that what you were saying is that the information, getting them the information gets that, but also that sense of purpose, that sense of self. So how does the individual right, the American citizen? drive that together? And then the government responds, because we&amp;#39;re going to talk citizen up versus government down? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;35:48&lt;/p&gt;&lt;p&gt;Yeah. Well, to sustain the action that you need to really accomplish whatever a major goal is, you really need to have a lot of meaning and purpose behind it. I think you&amp;#39;re right. And people need to really pursue things that give them profound meaning and they&amp;#39;re willing to work for for a long time. One problem I really see is I feel like a lot of our energy goes into routine politics, like it&amp;#39;s the current issue that&amp;#39;s on politico.com, or is the next midterm election, or it is the most recent budget or bill proposal, the perspective I&amp;#39;ve tried to take on China to understand China, you can&amp;#39;t look at the last five years, last couple 10 years, you can&amp;#39;t look at every little word, the government says you have to look at sort of the broader structural things that guide what&amp;#39;s going on. And I really encourage people to take the same perspective on the United States. So one thing that I think might be helpful is that the way I read what&amp;#39;s going on in the country right now, people should expect, like when you said, you see everyone just sitting, you know, they look dead and drained, walking around. I think that&amp;#39;s true. But I also think that we experienced no back to normal after COVID, I think what we&amp;#39;re gonna see most likely, is a period of serious political, economic, social and cultural instability for eight to 10 years, probably at least. And I know that&amp;#39;s a really tough thing to hear or to say, but everyone I&amp;#39;ve talked to guess has a sense that the hammer is about to fall again. I get that sense from a lot of people. And I think that it is true, it&amp;#39;s maybe not going to be like another pandemic. Unfortunately, it&amp;#39;s not that easy. But they say like, the history doesn&amp;#39;t repeat, it rhymes. So something like that. Something different, but it feels just as bad. But yeah, it&amp;#39;s a major thing. And our political parties right now are not going to solve this problem. They are struggling to redefine themselves. For a moderator we have Biden who&amp;#39;s almost 80 years old, and doesn&amp;#39;t clearly doesn&amp;#39;t represent a lot of where the real energy is, in the American left. Then you have on the Republican side, on the right, you have Trump who really wants to kind of try to stay in the limelight. He doesn&amp;#39;t want to give new people breathing space to maybe integrate some of the changes that seems he&amp;#39;s caused on the right and so you don&amp;#39;t have political you have rearranging Coalition&amp;#39;s among the political parties right now. And it&amp;#39;s not a time to invest all of your energy in politics, it&amp;#39;s going to burn you out. I&amp;#39;m not saying to not invest in not believe in politics, that&amp;#39;s very important for people. But there&amp;#39;s other things that we&amp;#39;re talking about: technology, how things come from the private sector, how things come from communicating, and then doing things that are what you really need to do. It&amp;#39;s not just investing in hopeful political change, I think we&amp;#39;re, you know, we&amp;#39;re going to be in a period where there&amp;#39;s gonna be a lot of recurring crises. And what the government&amp;#39;s going to do is respond to crises, like we saw more government action when the COVID hit, and we saw 10 years before, and we&amp;#39;re going to see a government governing by crisis for many years to come. So if we just accept that, then we get a sense of like, Okay, well, we got to put our energies elsewhere and see how we can marry this, how marry this crisis down, and maybe human action US citizen action up, if that makes sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;38:56&lt;/p&gt;&lt;p&gt;Absolutely. We got to manage the crisis down citizen action up but also maintaining that level of communication, I guess, between the two. So Buckminster Fuller, one of my, you know, heroes, I guess, in life mentors, said, you know, don&amp;#39;t fight the system as it is build something next to it, that&amp;#39;s better, and people will. Pretty much that&amp;#39;s like the basic of what he was saying it&amp;#39;s a paraphrase. But that idea kind of goes along with my saying is, we made this shit up, we could do better. And the idea around all of it is, all of this is a figment of our imagination. Everything that we see, zoom in front of me, everything that&amp;#39;s in front of us that sometimes didn&amp;#39;t exist and was created by us in our imagination. And so we can create and we can imagine differently. So let&amp;#39;s imagine differently for a second, right? If you could just go into your imagination and create the world as you would like it, create the China as you would like it, as you&amp;#39;d like to see it create the United States as you&amp;#39;d like to see it, or just in general, but take a couple of minutes to just go in your imagination and say, What would I like to create? What would I like it to look like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;0:43&lt;/p&gt;&lt;p&gt;Yeah, I mean, I would like for the United States first. I mean, I would like the information technologies that we&amp;#39;re developing to be widely accessible, I&amp;#39;d like learning to be easily accessible, I would like the barriers to action into entry into different markets to be very low. I&amp;#39;d like people to be able to create podcasts, create audio, video content, to communicate, share ideas, develop knowledge very easily. I&amp;#39;d like the learning that&amp;#39;s sort of contained in universities, and more and more cloistered and inaccessible, to be broadly distributed. I would like a lot of, you know, people interdisciplinary sort of teams of people working on very hard problems. I would like people, I would like our imaginative entertainment to be pushing towards a more interesting place, I wouldn&amp;#39;t, I don&amp;#39;t want a world of endless sequels, sequels of comic books from the 40s. I think all of that is important. I think I&amp;#39;d like to see a world where these technologies are improving people&amp;#39;s lives in an immediate way. And they&amp;#39;re starting to pile on top of each other, where you&amp;#39;re like, oh, wow, we&amp;#39;ve, we now have electric boats, and we&amp;#39;ve improved the whole Mississippi River, we can do really cheap transportation. And well, now let&amp;#39;s do this, oh, let&amp;#39;s add this on top of it. And I would like this sort of sense of increase, I mean, from an economic thing, it&amp;#39;s like, I&amp;#39;d like the sense of increasing prosperity to sort of return, because it really pushes greater levels of action, and inspiration. And I think a lot of people, particularly the millennials, and younger, there&amp;#39;s the sense of, well, I&amp;#39;m just gonna post some images, you know, some have some funny videos, because everything&amp;#39;s terrible, and no one&amp;#39;s gonna have money and things are getting worse. That I think is super dangerous. And yeah, I think a world where there&amp;#39;s real things being built in the physical world, that are new, that are different, that are impressive, that are inspiring, very important, I think, adding these new digital technologies, and making them less addictive, and less compulsive, and more, you know, broadly beneficial to be awesome. And then trying to marry places where the physical and the digital world could come together in new ways to that enhances human flourishing, right, that would enhance human flourishing that would give us augmented reality that instead of showing us ads everywhere, would let me communicate with you know, full full body to body person to person, we got a digital virtual podcast that everyone could see every people can even join in, like, as an audience, right? I think anything like that is awesome. And that&amp;#39;s a feature that I think is cool. I think that there&amp;#39;s something very true like our future. We only imagine a future that&amp;#39;s better if there&amp;#39;s new, cool, more advanced technology, it seems like that&amp;#39;s built into modernism, to the industrial world, to the world we&amp;#39;ve had since you know, in the last 500 years. So I don&amp;#39;t believe in sort of ditching technology. And going back to Arcadia, I don&amp;#39;t think that&amp;#39;s going to inspire anything. So that&amp;#39;s something I look for. I mean, I also I&amp;#39;ll be honest, I don&amp;#39;t believe in the end of political conflict. And I believe in the end of political violence, but not the end of the political back and forth, right. Yeah, conflict is necessary, the opposition is good. I mean, people don&amp;#39;t know. But in the 19th century, Americans were proud of how virulent their political conflicts were, they would love to have just gangs of people going outside of polling stations and duking it out to show how much they cared about their cause. Right. People thought that was a sign of, I don&amp;#39;t know of a lively and invested sort of political system. So we obviously have different idea. Now it seems Oh, so uncivilized and barbaric. And we&amp;#39;re also should be beyond this now. But maybe not. Maybe we&amp;#39;re not as you know, maybe a little bit more medieval than we think. And maybe it&amp;#39;s not that bad obviously problems but. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:30&lt;/p&gt;&lt;p&gt;You know, our biology doesn&amp;#39;t necessarily evolve at the same speed as what we consider our maturity right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;We&amp;#39;re stuck with I&amp;#39;d like a world we also don&amp;#39;t try and ditch our biology as much as we tried to understand it and bring it with us into the world. Right. That makes sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:53&lt;/p&gt;&lt;p&gt;Absolutely. I&amp;#39;ve been a studier of humans, you know from the inner to outer the physical body to the emotional body, the spiritual body that&amp;#39;s been my field of inquiry for most of my life, and there&amp;#39;s always going to be conflict, right? The idea is there progress? Or is there stagnation in the conflict? And I&amp;#39;ll give you an example. I remember, I was part of a group that had been around since the 60s, this is in the early 2000s, when I first moved to LA. And it was based on old Marx groups out of San Francisco. And I remember after about two or three years of going there, every single Monday, I would go, Okay, I just heard the same conversation between the same people. As I heard two years ago, the same problems, the same issues that they had with you know, it&amp;#39;s like the same conversation and I&amp;#39;m like, these people aren&amp;#39;t moving, I gotta go. Because I can&amp;#39;t, it&amp;#39;s like, I have my own personal discomfort, I have problems, watching things stagnate. it&amp;#39;s still not grow, not advanced, not move forward to their next evolution, right. And what it feels like to me is that we have that stagnation. This is like, it&amp;#39;s like we&amp;#39;re in the boiling pot or the pressure cooker. So you can&amp;#39;t see the steam yet. You can&amp;#39;t see the violent roar of the boil. But it&amp;#39;s just the pressure cooker is there. And, yeah, I want to be able to let off the steam and move forward with eating that food, and then making a new meal, right, versus just letting it steam until there&amp;#39;s nothing left.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;6:58&lt;/p&gt;&lt;p&gt;Yeah, the idea that we&amp;#39;re all stuck in the same meetings, we&amp;#39;re all go, and we&amp;#39;re just having the same conversation about the same problems and nothing moves toward I think that&amp;#39;s pretty accurate, man, if we look at it at the political level, we all seem to be having the same dead political conversations, whether it&amp;#39;s about abortion, or other rights, or racial justice, it seems like a continuation of the same thing. So I think to add to our imagining of a better world, I think we should maybe consider that the famous isms of the 20th century 19th century, the communism, the socialism, capitalism&amp;#39;s all of these, maybe the like, do we think that the best thinking on these subjects is in the future? Or that it&amp;#39;s already happened? Right? Are we still going to get a lot of mileage out of talking about them? And the way we&amp;#39;ve talked about them using the ideas? We&amp;#39;ve talked about them? I think not. And I think that we&amp;#39;re going to need actual new ideas. So one thing I think is very important is pulling ourselves out of the media discourse that we see on a day to day basis is not meant to move a sport, it&amp;#39;s meant to make every issue we see our personally emotionally invested in an issue we&amp;#39;re personally and emotionally invested in. And I think that&amp;#39;s very dangerous when there&amp;#39;s a million endless things to be personally and emotionally invested in. And you really have to self direct where you&amp;#39;re going to go. And I just want new new ideas and new conversations. So like you said, for the frog to jump out of the pressure cooker, not just steam to death, and just start hopping along to new places, we really need that. And I think the great thing about podcasts, the great thing about this world is that we can actually have discussions, they don&amp;#39;t have to fit the same formula. So if you just go on to cable news, or you go into even just a talk show, or someone&amp;#39;s just doing their bit over and over again, you can&amp;#39;t see new ideas and new thoughts, new communication happen in real time. And we need that. I mean, I think it&amp;#39;s so stimulating, like when you hear like, well, I&amp;#39;ve never heard that. Never heard that talked about ever heard him talk anything about that in that way. It&amp;#39;s like, it&amp;#39;s stunning, because it&amp;#39;s so rare in the sense that because it is rare because we&amp;#39;re not it&amp;#39;s not we&amp;#39;re not allowed to see it. When you go to university, you are supposed to be exposed to all these new ideas. You just hear all that&amp;#39;s where all the bad crusty ideas come from now. So it&amp;#39;s a real challenge. I think a lot of people are starving for this sort of stuff.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;9:24&lt;/p&gt;&lt;p&gt;Yeah. This is why I go back to that Roman Greek era where you know, the Renaissance where you had the great thinkers where the culture was revered for their thinking for their study for their art for their creativity for their imagination, instead of their production. And that&amp;#39;s like a big difference. Like, do we need this much production? Or can we slow down? Can we create, can we think deeper? Will we get further faster, I always tell this To my patients and clients, you&amp;#39;ll get there faster, the slower you go, will we get there faster if we slow down and take a minute to actually think and figure out what we want. And one of the things that I have is I want people to stop gathering to complain and start collaborating to succeed. And, and so that&amp;#39;s, that&amp;#39;s where this shows about. And I&amp;#39;m very glad to have you on and talk about these things that aren&amp;#39;t really ever talked about. How can people get a hold of you? If they&amp;#39;d like to learn more work more with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;10:39&lt;/p&gt;&lt;p&gt;Sure, yeah, you can. There&amp;#39;s my email j.szeftel@gmail.com. If you want to contact me there, I&amp;#39;m on Twitter at Jason Szeftel. I have a podcast called the China unraveled podcast, there&amp;#39;s currently 11 episodes, they&amp;#39;re kind of deep dives in different things about China. I&amp;#39;m doing one more that&amp;#39;s going to be about the Communist Party. Just about what what is it? Like? what actually is it? How does it function? Where&amp;#39;s it going? What does it mean? And then I&amp;#39;m going to change the format, make it more interactive, put a lot more content out for people, I think it&amp;#39;ll be really cool. There&amp;#39;s also a YouTube channel where I do some live streams and probably some questions and answers now I&amp;#39;m getting more of them. And I think there&amp;#39;s that and yeah, I also have a website where there&amp;#39;s certain essays, other stuff I&amp;#39;ve done up there. It&amp;#39;s also just www. jasonszeftel.com. Last thing people might be interested in just, I realize what we kinda need is not so much experts telling you how things are but someone trying to give you the framework to figure it out for yourself. So later this year I&amp;#39;m gonna be doing probably a free course that&amp;#39;s going to explain some of these principles about different countries, how to think about them, how to build up your understanding about yourself, I mean your ethnic heritage from where you happen to be, your country, wherever you&amp;#39;re from and then all the weird political conflicts we see around the world and where things are headed. So that will be kinda cool, people interested can message me or learn more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;That’ll be really cool. I&amp;#39;d be interested. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;Yeah. definitely send it to you. It be really fun. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;Awesome. Well Thank you so much for being here. This has been another great episode of Create a New Tomorrow where we are creating a new tomorrow today and activating our vision for a better world. We could look at all these things we were learning and hearing and discuss it and try to figure out where we fit in this mix of activating our vision for this better world. So thank you so much for being here Jason, I really appreciate it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;Thanks Ari, It was a lot of fun. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;Awesome. See you next time. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Jason Szeftel&lt;/p&gt;&lt;p&gt;Yeah. See you next time. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Oct 2021 11:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 70: How to attract WHAT YOU WANT and GET IT? with Gunther Mueller</itunes:title>
                <title>EP 70: How to attract WHAT YOU WANT and GET IT? with Gunther Mueller</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Optimal Health Strategist Gunther Mueller has developed what he calls the &#39;Magnetic Mind Method.&#34; This means he helps people tap into our subconscious to create and manifest the life we&#39;ve always wanted.</p><p><br></p><p>=============================================</p><p><br></p><p>Ari Gronich</p><p>0:14</p><p>Welcome back to another episode of creating a new tomorrow. I am your host Ari Gronich today with me is Gunther Mueller. And Gunther is a certified magnetic mind coach now, you know, I&#39;m gonna let him explain that but 30 years of successfully being an entrepreneur, optimal health strategist, you have, you know, you have three kids alongside all the work that you&#39;ve done, but you&#39;ve actually taken and builds a business in three years to $20 million in the anti-aging, I believe, field, founded another company, you&#39;ve bought and sold several companies. So today, we&#39;re going to talk a lot about not just the health and wellness, not just the mindset, but also kind of the deep and down and dirty parts of business a little bit. And I&#39;m going to kind of take you on a journey today audience that hopefully will lead you into a place where you could go, Oh, yeah, I got this. And I can move ahead tomorrow, creating my new tomorrow, today. So anyway, Gunther, tell us a little bit about yourself.</p><p><br></p><p>Gunther Mueller</p><p>1:24</p><p>Hey, Ari, thank you so much for having me on, create a new tomorrow. It&#39;s amazing to be here because the title of your show is completely in alignment with the information I&#39;m passionate about sharing today. And hopefully the audience gets a lot out of this today. So a little bit about me and I grew up middle class in New York City, bolted out of there in 1984 to go skiing in Colorado and go to school out there because scheme was my thing and need to go ski the bigger mountains but you know, did the thing that you were supposed to do get good grades, go to college, you know, do that whole rigamarole thing. And then I became a professional ski bum for four years after college. So I lived in Vail, lived in a steamboat for a while and commercial fish in Alaska, worked on the Valdez oil spill. If anybody remembers what that was, I was in Prince William Sound for about 60 days, moving people around and equipment and things like that. And then I started my sales career basically in the 90s, selling meat and seafood door to door because I had experience in the seafood industry. You know, I knew what good stuff was. I built about 3000 customers in the Colorado mountainous region. This is the days before Sam&#39;s Club and before you know, Costco and all that.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Ari Gronich</p><p>2:41</p><p>So I just want to say this. So when I was 17 and a half 18. And I&#39;m just finishing up school, high school and rural Oregon. Right? Yeah, I was selling meat and seafood door to door in Oregon on the back of a truck with a freezer on the back of a truck just like a regular big old freezer, laying in the bed of a truck. And so. </p><p><br></p><p>Gunther Mueller</p><p>3:14</p><p>Hey I did it for 10 years. And I loved it because I got to wear shorts and a golf shirt every day. And I had great customers all over the place and loved it. And then I turned it into an online company in 1998 and then sold that company to one of my suppliers. And then I got into the restaurant business for 14 years. I had about four restaurants that I managed and so food was kinda in my blood food distribution. I work for a we&#39;ll start up coffee roaster and then I created America&#39;s freshest coffee for the Schwann food company for a while. I went to go to the corporate gig as a regional vice president for them managed a million square mile territory did really well. But the corporate world was not of my liking or choosing. So I you know, get this entrepreneurial blood in my in my veins. And I think I got that from my mom, she know how to sell. She&#39;s a travel agent for 50 years, and just knew how to get people to go great places, right. And so then after that I&#39;ve been in the solar industry did really well used to sell $4 million a month worth of solar panels. And then from solar. I got into the medical industry, which I&#39;ve been in for over 10 years now. And that&#39;s where I created that company and about three years doing about 20 million a year and it was really changing the paradigm of medicine with your average ob-gyn and family practice doctor to optimize hormones and optimize nutrition instead of being so pharmaceutically based. I mean it was really a quantum shift in medicine for a lot of people I was really specialized in something called pellet therapy, which was getting hormones actually inserted into the body and it&#39;s you know, it&#39;s everywhere now, but when I did it 10 years ago, nobody knew what a pellet was. It was, so I was kind of one of the spear hitters of that therapy in the United States.</p><p><br></p><p>Ari Gronich</p><p>5:06</p><p>Very cool. So nowadays, you know, you&#39;re not doing that exactly. You&#39;re, you&#39;re doing this thing called the magnetic mind. Right, coach. Now, I want to get into this a little bit. So how did you get started working with mind? How did mindset play a role in your sales? So I&#39;m kind of doing a multi question here. So how did mindset play a role in your sales? How did you get into mindset? I know for a friend of mine, oh, he was with Xerox for a while, and they had Zig Ziglar, and all these sales training. So just kind of that background. And then what made that turn into what you&#39;re doing now? And how do you see this as kind of that next evolution? </p><p><br></p><p>Gunther Mueller</p><p>5:54</p><p>Yeah, great question Ari, I love answering it. So what happened was in those days of selling meat and seafood, like I was always a true seeker, even from being a little kid, you know, I used to go walk by a church and think, oh, God lives there. You know what I mean? And but how does that all work out? What&#39;s the reality of the universe? Basically, I want to know how things work, right? And nobody really was able to answer it for me. And so in my days of selling meat and seafood door to door, my vehicle was my university, I listened to not the radio or pop music or anything, I listened to the greats like Zig Ziglar. You know, one of my favorite quotes from Zig Ziglar is you can have anything in life if you help enough other people get what they want. You know, and he was a great guy. And, you know, the Brian Tracy&#39;s of the world, the Tony Robbins of the world. Look, I what I&#39;m here to share today, I did not create, right, I stand on the shoulders of giants, okay, who have investigated every aspect of personal development, human consciousness, you know, the whole quantum physical research over the last 40 years, there&#39;s so much science behind understanding the power that we have in our mind. But it all started with reading, thinking Grow Rich, it was one of the first books and it&#39;s the quintessential text, you know, in, let&#39;s call it getting what you want in life, or, you know, creating a new tomorrow, like, how do you do it, you know, you&#39;re living your life, and you want something different, you want something better. And we&#39;re gonna talk about that a little bit later. But you want something different, you want something better, there&#39;s a difference between the two ideas on so I started doing that one book after another one cassette tape after another really dating myself there, right? cassette tapes was the thing. And then the DVDs, and I used to drive 100, 200 miles a day. So all that education, all that content, all of that listening to a different way to think about things. And that kind of got embedded in my cellular structure from all those years of doing that. And today, I think the magnetic mind method is really a revolution in the personal development space. Because I&#39;m at the place today to tell everyone that look, you&#39;re not broken. There&#39;s nothing for you to fix. And a lot of the history of the personal development movement has always been going back, to fix yourself to do something to get something right, something&#39;s broken inside of your personality, or something&#39;s broken in your being, and you have to fix it first in order to get what you want. I&#39;m here today to tell everyone that we look we need to back out of the problem-solving reality and move into the creator stance. And the creator stances that power position. It&#39;s like, we need to remember who we truly are that we are connected to an infinite field of possibilities. And when we become consciously creative, we can create whatever situation reality manifest anything that we want. And this is backed up by science.</p><p><br></p><p>Ari Gronich</p><p>8:54</p><p>So I&#39;m gonna ask you, I&#39;m gonna, I&#39;m gonna go back a step. I&#39;m gonna ask you a question you may not have heard before. So I started doing asked when I was eight, life spring, landmark forum, I mean, Cyworld, MIT. I&#39;ve done so many of these self-improvement movement, workshops and programs and weekends and events and things. What I watch, what I observe, is about 90 so odd percent of the people go there are motivated for about two weeks to a month, and then it dies down. 5% start following the practices that they hear and maybe last a year or two or three until some trauma, gets them out of it. And then there&#39;s about 4%, right, that really buy in and get the information and then about 1% or so. This is being this is just my statistics and my, my, what I&#39;ve watched that actually like live, the information that they&#39;ve been taught. So here&#39;s my question to you. You have done all of these things. And you&#39;ve taken it. And you&#39;ve actually become I don&#39;t know which percentage but one of the 10, let&#39;s say, part of that 10% of the people, right? What makes you have that ability versus say, somebody else? What do you think is the difference between what you were able to do with the information and technology and experiences that you received? That you think the 90% of people who don&#39;t ever shift haven&#39;t gotten? What do you think that break is that delineation?</p><p><br></p><p>Gunther Mueller</p><p>10:55</p><p>The break is truly listening to your own voice inside your head, okay, because especially today in the era of social media, we are so enamored or concerned with what other people think. I mean, it&#39;s getting to the point of ridiculousness, where our self-esteem if we don&#39;t look out for it is really coming from what other people do, do they like us, do they share us, do they do this kind of thing, right? And so back that when you asked me that question, the first thing that pops up in my mind is, I have had the ability to listen to my own voice. Now, I&#39;m not saying that everything that I&#39;ve done has been successful. Look, the path to success is laced with failure. And it&#39;s in failure, that you learn the most important lessons, if you had nothing but success in life, you would not be very seasoned, you would not be very skilled, you would not be very proficient in anything. It&#39;s through failure, it&#39;s through challenge. And this is really the human experience. A lot of people will say, look, I&#39;d like to have a life with just no problems. I&#39;m telling you, you&#39;d be bored out of your mind, if you had no problems, okay? If there were no challenges, no problems, nothing to deal with in life, you would be bored out of your skull. That&#39;s just not why we&#39;re here as human beings, we&#39;re going to have this human experience. Now the beautiful place to be is to be consciously creative to kind of be an observer of what&#39;s going on, you know, an airplane at 30. 40,000 feet can see the landscape, right. And when you have that observer mentality, but this takes some practice, this takes some training, right? They don&#39;t teach it in school, they don&#39;t teach it in college, most of your parents don&#39;t teach it to their kids. Unless you become a hungry seeker to a degree and find this out for yourself and your percentages, I agree with so many people get information, they get knowledge. But look, the power is in the knowledge applied. You can go course after course, book after book, seminar, after seminar, do all these retreats, do all kinds of thing, like you said, you feel good for about a month. And then you just forget because you have not applied. And so then the second piece, listening to your own inner voice, because look, you know what if your desires are, let&#39;s call it God&#39;s plan for your life. What if those desires, What if those things that voice that&#39;s trying to speak to you is the directional signal in your life, and you keep ignoring it, you don&#39;t listen to it, you never take any time, you&#39;ve got noise blaring at you all the time, and you never listen to the little voice that&#39;s inside and then trusted enough to follow it and not worry so much about what others may think of you. Correct? That&#39;s one of the key points right there.</p><p><br></p><p>Ari Gronich</p><p>13:51</p><p>I&#39;m pondering that because there&#39;s definitely a level of truth to I think that people go home after getting motivated. And then, you know, somebody says, Well, that wasn&#39;t probably what you know, like, or that&#39;s not going to work or that&#39;s not you know, that you get excited about what you&#39;re doing. So I can understand that. I think it goes a little deeper into the depths of the psyche, though. So that concept that you&#39;ve stated of worrying about what other people think of you, right? goes deeper. So let&#39;s drop down into a deeper level of that.</p><p><br></p><p><br></p><p><br></p><p>Gunther Mueller</p><p>14:33</p><p>Love it. So to go deeper is that we all have some self-sabotaging identities that we have acquired through this, let&#39;s call it the life stream of this life. And it really is impactful from like zero to seven years old, you know, the data and the science tells us that that&#39;s when we just really have an open mind. And we are trying to figure out how it is here. We&#39;re trying to figure out You know how to get love. We&#39;re trying to figure out how to get nourishment. We&#39;re trying to figure out how to get a safe place to sleep. We&#39;re trying to figure out how to get what we want, when we&#39;re in that stage of development. And so we make certain decisions about life about how it is here. That&#39;s all it is. It&#39;s just we&#39;re trying to figure out what&#39;s it like here? And how do I survive. And so if you have abuse, or if you have trauma, or you have some episodes in your life that are unpleasing, the human reality is that we avoid pain. And we move to pleasure. But we avoid pain, a hell of a lot more than we move to pleasure. So what the reality is, is mediocrity becomes okay. Because it&#39;s not painful, right? It&#39;s just tight, I&#39;m not in excruciating pain. I&#39;m not in a, you know, ecstasy or pleasure. So I am okay with mediocrity. And the part of our mind, we have the conscious mind, the subconscious mind, and what I&#39;m going to introduce to you is the superconscious mind, and there&#39;s different names for that, but we like to call it the superconscious. In the subconscious programming, we have put things in there to prevent pain or to keep us safe. And the job of the egoic mind that conscious mind is to maintain the status quo. The conscious mind does not like change, because it knows how to navigate what is successfully. Right. And so some of the sabotaging identities that we pick up through a lifetime of experience, is things like I&#39;m not good enough. I&#39;m not worthy. I&#39;m not capable, meaning I don&#39;t know enough, I&#39;m not. This is an example of someone that never gets out of school. And they continually go for the next degree and the next degree in the next degree, right? I&#39;m not, I&#39;m just not capable of any one more thing. And then I&#39;ll be okay. I&#39;m insignificant, I&#39;m small, I&#39;m not big enough, right, I&#39;m insignificant, I&#39;m not perfect. Many of us have this perfectionist stream in our mind can&#39;t do that, till I perfect this, this has to be just absolutely perfect before I get what I want. And then another big one is I don&#39;t belong; this is what we just talked about is this belonging. And it&#39;s okay to belong, it&#39;s okay to have a great tribe and a cool group of people, but you still have to be you. And so in light of the probably the top six self-sabotaging identities, and everybody has one or two of them, or all six of them in different degrees that we&#39;ve incorporated into our subconscious program. And I want, I want you to be thinking about the subconscious like Windows 10 on your computer, okay, when you turn on your computer, Windows 10, boots up, the thing just runs, you don&#39;t know how it&#39;s running, you don&#39;t know the code, you don&#39;t know anything like every once in a while an update gets sent to Windows NT update, and you restart. And now the program is different than it was before. So we have to do the same thing to our subconscious program, because it&#39;s running completely unconsciously. And we put things in there to keep us safe. So when we when I say we need to step out of the problem solving reality, and take the creator stance, most of the audience is saying probably what does he mean by that? Right? What do you mean by a creative stance? Let me give you four examples of what I&#39;m going to call true choices. And…</p><p><br></p><p>Ari Gronich</p><p>18:16</p><p>First let&#39;s go through what problem solving is. Right? And then we&#39;ll go into that because we&#39;ve gone through an automatic response system, which is your conscience, right.</p><p><br></p><p>Gunther Mueller</p><p>18:31</p><p>So problem solving is what we&#39;ve always been trained to do. We want what we want. So how do we get what we want? So the problem is to figure out a way to get what we want, and we do it consciously.</p><p><br></p><p>Ari Gronich</p><p>18:45</p><p>So you&#39;re saying that the problem is wanting something that we don&#39;t have?</p><p><br></p><p>Gunther Mueller</p><p>18:51</p><p>Yeah, but that&#39;s not the problem. Your desire, your desire is totally fine. You can desire and want whatever you want. That&#39;s not the wrong part. The part is that we&#39;ve been trained to figure out in our conscious mind, how to solve the problem of not having it. Right. One having it is not the problem. It&#39;s the way we go about getting it anything comes the problem. So to think about goal setting, right? We&#39;ve been taught to set SMART goals, and you got to have a date on it. You got to be clear about what you want. And then there&#39;s 5, 6, 10 steps or whatever to get what you want. And those things have to happen by a certain date. So when you do a SMART goal, you have in your own conscious mind figured out how it needs to happen. You have allowed no space for the field of infinite possibilities to provide the solution to you in some let&#39;s call it magical way. Okay, so you&#39;ve spent your conscious energy your mind solving the problem. Let&#39;s take the idea of abundance, financial abundance. Right. Let&#39;s create a new tomorrow. And my two choices, I want to have the experience of having more than enough. I just want this experience of financial abundance and abundance in all aspects of my life. That&#39;s my true choice. I just always want to be in the experience of having more than enough. Well, how do I do that? Being in the entrepreneurial world, I deal with a lot of entrepreneurs that have decided or chosen that they need a big successful business in order to have that. And I always have to put the brakes on a little bit and say, Look, the business may not be the true choice. What your true choice is, is you want to have the experience of abundance. Having a successful business made give you the experience of massive struggle, okay, if you don&#39;t start a business, having the end in mind, you will get to a completed business that potentially you might hate it, you might not want, it may dominate your life. I mean, how many business owners are there where the business owns them? They don&#39;t own the business. Right? So be careful what you ask for Be careful what you wish for. Because if you do it in that problem-solving thing, you&#39;re looking at it from a field of limited possibilities. And when I say step out of the problem-solving thing, it&#39;s focusing on what you want, not on how it&#39;s going to show up, not on how it&#39;s going to manifest not on the how to how truly is up to the infinite field and the superconscious. Because look, abundance could happen by finding $100 million in a suitcase on the street. You could find it floating in the ocean, you want. And when we talk about infinite possibilities, I mean, infinite possibilities, whatever your imagination could imagine, and how abundance could show up for you. It&#39;s possible. But our conscious mind rationally goes in and say, Well, if you have these sabotaging identities, they&#39;re well, I&#39;m not worthy of that that&#39;s never gonna happen to me, or I&#39;m not good enough. That can never happen to me or I don&#39;t have enough knowledge. I don&#39;t have this. I&#39;m insignificant, too small. I would never find that suitcase. Like, I&#39;m just not lucky. You know what I mean? Like I do, I&#39;ve walked right by the suitcase, and I&#39;d miss it. And I would never find it right. So the programming and the tape that&#39;s running in that subconscious mind really rules the day. And so did I answer your question about what I mean by problem solving?</p><p><br></p><p>Ari Gronich</p><p>22:30</p><p>Yes. And I just want to kind of get into what I heard was Basic Law of Attraction, right? So going to the experience that you want to experience, you know, whether it&#39;s visioning and feeling all the feelings of the perfect day or all, you know, those kinds of things. So that&#39;s cool. Because obviously, I want to experience the abundance of life fully, never needing or wanting anything, just everything is available at all times. Right. Now, the key thing that I believe was missing from the law of attraction was the step of action. Now, within what you just said, the confines of what you said is, we&#39;re not doing the SMART goal where we&#39;re creating the necessary actions from a problem solving point of view, we&#39;re going into the infinite. How does one get to the action side from that place?</p><p><br></p><p>Gunther Mueller</p><p>23:31</p><p>So that&#39;s the fifth step in the five-step magnetic mind method. So it&#39;s the last thing we do? And we asked the question, okay, what is the next obvious action? And that you&#39;re right, that&#39;s where the secret, you know, great shows and opening the mind to a lot of possibilities and the power of the mind. And why I always like to say is the law of attraction, the secret is trying to solve the problem from the conscious mind. So this is where affirmation is. And I&#39;m not saying they&#39;re wrong. And I&#39;m not saying they don&#39;t work. They just take time. And they take that discipline, as you said in the beginning, right? People feel great for a month and they do it, and then it Peters off. Why is that? Because they don&#39;t see instantaneous results. Which is another concept I just want to throw in here as a seasoning real quick is the idea of as soon as possible. You see when you use a SMART goal, and you put a date on it, and the date goes by and it didn&#39;t happen. What most people do. Give up, or quit. Oh, well, didn&#39;t happen. I guess goal setting must not be for me. Goal setting doesn&#39;t work for me. Right? I tried, it doesn&#39;t work. So take any of the great personalities that we look to an Elan musk or you know, Prince or Madonna or you know, any of these celebrity type people that we look at. You think they have ever had to pick themselves up and try again, and try again, and keep going. Keep going for what they loved. Kept going like you look at Richard Branson, right? Just the other day he got into space. I mean, how long is that dream been manifesting, for him, of putting together all the engineers and you know, the concept laced with failure. And he&#39;s does other things and he&#39;s failed just as much as he succeeded in his life, maybe even failed a little bit more than he&#39;s succeeded, right. Way more. And he is not a perfect personality, right? If you got to know any of these people, they are not perfect beings in every aspect of their life, there is not, but they went after what they love to do, they went after that desire and focused on nothing else, you know, taken Oprah Winfrey or something like that, you know, built her media empire, she focused on what she loved, and she had perfect human, the perfect individual of No. And that&#39;s where this whole idea of perfection and all that comes in these things, we just have to let go. Right. That you have to let these things go. And there&#39;s a process to doing that. But when we try to solve the problem from the conscious mind, we&#39;re bumping into that subconscious programming. And what I&#39;m going to share with you is how we go from the superconscious side, we just send an update to the subconscious, we do that with something called recode. Where we go in, we send an update, and we don&#39;t need to know what the problem was, we don&#39;t need to know what created the problem. We don&#39;t need to know if it was mommy or daddy or a teacher or some other situation going on. Right?</p><p><br></p><p>Ari Gronich</p><p>26:27</p><p>So this sounds very different than, say, a bug fix for a software update, where when you go through the update, now all of a sudden, all the programs start acting wonky, you know, and then you get the blue screen of death. So we don&#39;t want to have the blue screen of death with our with our upgrades, right? We want to have the bugs, you know, eliminated. So how do we do the difference between those two, right? How do we get the upgrade to be smooth?</p><p><br></p><p>Gunther Mueller</p><p>26:59</p><p>We do that because you&#39;re super conscious self, this highest version of yourself that is connected to the field, the infinite field and a great book to read on the field as Lynne McTaggart book just called the field. So much research has been done. We as human individuations are all part of this field, whether you&#39;re conscious of it or not. Okay, you&#39;re connected. And we are all connected. And if you look into the science, you look at all the experiments that have happened, we&#39;ve proven this the field exists. So we&#39;re just going to take that as a given for the moment. If you don&#39;t believe me, you don&#39;t trust me, do your own research, dig in, right? got the field. And so we&#39;re connected into the field. So when you go to the superconscious level superconscious already knows what&#39;s happened in the past superconscious already knows all the connections knows all the dynamics. And when we do read code, we&#39;re basically asking for what we want. We say superconscious do you see the desire? Do you see the true choice? Do you see these two choices of experiencing infinite abundance? And when you connect into the field superconscious will respond usually in Yes, no answers. That&#39;s why you always ask questions in the yes and no type field, right? And, yeah, I see it. And then we go through a process of creating a structural tension, where the tension because the mind likes to resolve tension. And it likes to do it in a way that it&#39;s the path of least resistance. And so resistance is really the thing that keeps us from having what we want. And it is the identity structure that is congruent with the current reality. So Principle number one really is we have to take responsibility for the way it is now. And that&#39;s probably a big stepping stone that many people may have to get over. And that you I want to say this, you know, I say I&#39;m gonna teach you how to become superconscious The truth is you already are. And you&#39;ve already created everything that you&#39;re experiencing right now. So you are already a superconscious great, and now you just created some stuff that you might not like.</p><p><br></p><p>Ari Gronich</p><p>29:06</p><p>I want to go back a little bit so you had said something regarding I just had it in my head a second ago. It was I love that I can edit these videos. It&#39;s so nice. Alright, keep going and I&#39;ll get back to it.</p><p><br></p><p>Gunther Mueller</p><p>29:32</p><p>So we were on this track. Now I lost the track while we were talking about</p><p><br></p><p>Ari Gronich</p><p>29:38</p><p>Superconscious. Talking about superconscious going from above. Oh, I know what it was. So resistance. So I have a little bit different take on the resistance. Sustained resistance is what stops you. spurts of resistance are what drive you forward. And I&#39;ll tell you what I mean by that is the resistance in a lobster shell is what makes them want to go get another show. Right? It&#39;s that uncomfortable place that launches them into that next place. And so that&#39;s where I just want to, I want to delineate, at least for me, if thing is sustained resistance, if you let the resistance go, if you never change the shell, and you just keep building the resistance, yes, that is going to stop change. For me, the resistance is the signal that says change is needed now. And let&#39;s do that.</p><p><br></p><p>Gunther Mueller</p><p>30:32</p><p>So I would equate that piece that you&#39;re saying that that is the true choice. That is the desire when you get to that place. And you&#39;ve been, let&#39;s say, living this Groundhog Day reality, because there&#39;s only three places we can be, we can be stuck. We can be what we call oscillating, oscillating feels like three steps forward, two steps back one step forward, one step back, right, we&#39;re oscillating all we can be in a flow state flows, where we turn thoughts into things, and anybody that&#39;s done any high level athletics or anything like that are seeing the interviews with top athletes, they get into the zone. And they can make that three-point shot because they&#39;ve done it a million times before and they&#39;re just in that zone, it just Swish, right? That&#39;s the zone feeling. And we can do that in our lives where we just turn thoughts desires into things. And I want to touch on this real quick. Well, how does that happen? As manifestation happened? The idea is, is that you&#39;re actually collapsing a part of the field into the present moment experience. So of the field of infinite possibilities, we&#39;re focusing on one possibility, with consistency. And the field actually collapses into the present moment. This is manifestation, this is how it happens. And it&#39;s photons is the smallest particles in the quantum physical reality. And the experiments that have proven This is that the particles don&#39;t even exist until the scientist intends to observe them. Meaning that the particle shows up for the experiment, when the observer intends to measure it, accelerate it, do whatever they&#39;re going to do with it to test it out. That&#39;s when the particle actually shows up. So the same thing happens in our manifestation. And when we have a true choice, we have a true desire. And we&#39;re focusing on that not trying to solve the problem, but we&#39;re focused on what we want. And we recode the resistance out of the way from the superconscious level, that true choice shows up as soon as possible. I&#39;m not saying it&#39;s going to show up tomorrow.</p><p><br></p><p>Ari Gronich</p><p>32:40</p><p>Got it. So that&#39;s where the as soon as possible comes in from the SMART goals. So we&#39;ve kind of wrapped around. So let&#39;s get into that that as well. When we say something like, as soon as possible, kind of like one of the things that I say is how can it get any better than this? It&#39;s an open-ended question, right? That has no specifics to it, that allows the conscious mind to solve its own problem. Right. So here&#39;s the here&#39;s the question to you is, isn&#39;t that problem solving? Or is that something else? </p><p><br></p><p>Gunther Mueller</p><p>33:18</p><p>Well, I was just going to stop and say it&#39;s not the conscious mind doing the problem solving when we&#39;re doing what we&#39;re doing is we&#39;re just asking superconscious to recognize the resistance, it&#39;s back to the resistant your piece of resistance, I would equate to being the true choice and the desire, that sustained resistance is the sabotaging identity. Okay, that&#39;s what creates the oscillating. And it just feels like you know, many times I&#39;ve had what I wanted, I&#39;ve been there. It&#39;s like, when I&#39;ve created companies, I get there to the end, I have it life&#39;s good. Got the cash flow, get everything. There&#39;s still something missing. I wasn&#39;t really clear enough about what I want here. So my self-sabotaging reality was I could create anything I could build stuff. My thing was, I wasn&#39;t good enough to keep it. Yeah, I was great. I was creator, I could do this. I could build anything. But then when it was completely built and humming and running, you got taken away from me, or something happened and it cratered. But that&#39;s the underlying identity. Because the identity has to be congruent with the reality. If your identity never changes from like, I&#39;m not good enough to I am good enough. I am capable, I am worthy. If that never changes, you can create a bunch of things and they won&#39;t sustain this happens in relationships. This happens, you know, in intimate love relationships, like you get there. It&#39;s the best thing in the world and the whole thing, just craters and goes away and you got to start over. What is that? Right That&#39;s what we&#39;re talking about here. So that resistance is in the center. unconscious program, it is a self-sabotaging identity. And so we can create it through affirmation and conscious work and all that. But it takes a long time to do that. And it takes diligent effort on our part to do it consistently. And so why I think the mag</p><p><br></p><p>Ari Gronich</p><p>35:18</p><p>We&#39;re a fast food nation. So you know, that&#39;s been, you know, when I look at cognitive behavioral therapy, and the old paradigm of trauma work, I look at this long process, lifelong process of question and discovery, as to why your mind feels a certain way about a certain thing. I mean, I was seven when I was sent to my first psychologist, right. And I look at that as such a primitive way of doing therapy. Whereas, like, back in the, in the day, you know, tribal societies used plant medicines, and used tribal and cultural togetherness, deal with people&#39;s stuff. So let&#39;s accelerate what you&#39;re talking about. So we&#39;re going to accelerate from this old paradigm of subconscious moving things. So we&#39;re going to go to the superconscious and accelerate things. What does that look like?</p><p><br></p><p>Gunther Mueller</p><p>36:25</p><p>Yeah, so I&#39;m going to share that. But I don&#39;t want to say like everything that&#39;s been is not bad. Okay. We do the best we know how to do with what we know. And seven-year-old ongoing see the psychotherapist and he says the best that maybe your parents or whoever you had to do at the time, those were the tools, right? So think of everything is huge evolution that&#39;s happening. And this is awakening to the place that we&#39;re at today. And today, we have something called the magnetic mind method where, you know, what if it could be easy, what if it doesn&#39;t take 10 years of psychotherapy to figure out why I am the way that I am, and why I can&#39;t have what I want, or I get what I want, and it gets taken away. So when we go to superconscious, superconscious already knows. And we don&#39;t need to spend all that time digging in and asking the questions and figuring out where the connections were and where the misalignments were in Well, you know, I thought something but it wasn&#39;t really true. And I had, I gotta straighten all this out. superconscious can straighten that out in a blink, just because it already knows and you don&#39;t have we don&#39;t have to tell it any of the details, all we have to do is focus on what we want. And it&#39;s really the experience of what we want. So you mentioned earlier about, you know, getting into the emotions, getting into the emotion of the end result is step three, and the five step method because, you know, Einstein said, Look, there&#39;s only two things in the universe, there&#39;s information and there&#39;s energy, the information is the desire, the what, what do I want, okay. And the energy is the emotion. And it&#39;s like a holographic movie that when those two things come together, it&#39;s actually how a hologram is created. Okay, the energy and the information come together and shoot the manifests a hologram. So think of your life as like a holographic movie, where you are manifesting, you are, things are showing up in real time. And think of yourself for a second, as you&#39;re the director, you&#39;re the producer, you&#39;re the screenwriter, you&#39;ve handed everybody their parts, and everything is happening, not to you, but for you to have the experience that&#39;s congruent with your identity. So you get treated by the characters, you know, as Shakespeare said, you know, all the world&#39;s a stage, and we&#39;re just actors on it, right? But you&#39;re the main guy, even in a movie, imagine walking into the screen and you becoming the main character. And when you look at some movies or series or something like that, some characters get written out a script. Right, they die off something terrible happens, they no longer exist. And the whole dynamic of the movie changes Think of your life in that way. The people that are there the circumstances, the conditions, the what is now is just what is. And when we focus on something else. And is the key point here also, we can focus on the problem, we can focus on how to fix the problem, and try to create, invent or figure out how to solve the problem. But what we focus on grows. So the more we focus on the actual problem, the bigger the problem sometimes gets. That&#39;s where we have to back out of that go into the creator stance and focus on what we would love focus on what we would just purely want. And that&#39;s how you know you have a true choice. If I asked you why do you want what you want? And you give me an answer and it sounds like a stepping stone on to something else. As a coach, I&#39;m going to tell you that&#39;s not really the true choice because you&#39;re choosing something to get something else we have to get to the final end result. So I want to share just four creative stances with you real quick, to give you the perspective, a good creator stance is something like I choose to live my true nature and purpose. I just choose it. I choose to live my true nature and purpose because I&#39;m going to tell you the only power that we really have in life is the power of choice. Think about it from the moment you wake up in the morning, what time do I get up? What are we going to wear, when we&#39;re going to go, we&#39;re going to drive, I&#39;m going to take a bus, you know, when am I going to take lunch, it&#39;s a series of choices. And every choice has a result, or call it a consequence, right? So I choose to live my true nature and purpose. Another one is I choose to be the predominant creative force in my life.</p><p><br></p><p>Gunther Mueller</p><p>0:00</p><p>I choose to live the life that I love. And this comes in alignment with your actions, right? The person that is living a life that they love, or this imaginative person that you see right now living a life that they love and the desire with that emotion of the end result, you&#39;re seeing the life that you love. What would you be doing right now, that&#39;s in alignment with that true choice. The action has to become an alignment, the identity needs to shift, but the actions have to be in alignment with their true choice. In other words, I choose to be healthy and vital. You know, the health issues we have going on in this country in the world and all that, you know, when your body is not working, and supporting you in the life that you love, it&#39;s a problem, you don&#39;t get to do the things that you love to do, because your body&#39;s not cooperating. So having a true choice, and I choose to be healthy and vital. And so let&#39;s just take a serious condition right now, if you&#39;re dealing with cancer of some level, the two choice is not to be cancer. The true choice is to be healthy and vital to have the experience. It&#39;s not the problem solving of how do I beat cancer? What therapy Do I need to beat cancer and all that the mindset shift needs to be creative and say, I choose infinite health and vitality? And what would it feel like to be infinitely healthy and vital. And you get into that stance? Because I&#39;m going to tell you that everything that&#39;s ever been created, has been created twice, once in the mind. And once in a three-dimensional physical experience.</p><p><br></p><p>Ari Gronich</p><p>1:31</p><p>Yeah, you know, it&#39;s funny, because I watched a lot of Jim Rohn stuff. And one of the things that Jim Rohn says is, is you wouldn&#39;t build a hotel until it was done. Right. You wouldn&#39;t build the thing until you had the blueprints until it was done. In your mind. If you just started to build something, you had brick, and you didn&#39;t know what you were building, people would ask you, you know, what are you building? I don&#39;t know, I&#39;m just putting bricks together and they&#39;d send you away. You know, he&#39;s like we are human beings are the one species that can program in and pre plan and choose what they&#39;re going to create. And…</p><p><br></p><p>Gunther Mueller</p><p>2:19</p><p>sees are on instinct right. They’re instinctual beings. Right? We have this creativeness. And if you ever read scripture in the beginning, I mean, it starts out right in the beginning says we were created in the image of the Creator. And so if we were in the image of the Creator, what are we? We are creative?</p><p><br></p><p>Ari Gronich</p><p>2:40</p><p>I mean, if you&#39;re religious and believe that that is the line, absolutely. If you&#39;re not religious, and you don&#39;t believe that that&#39;s the line in a book, that means anything, it&#39;s still we create our kids, right? We create our imagination; I tell people on this show a lot. Like, we made this shit up. This is all a figment of our imagination. All of it, every single thing that we see here, taste do, everything is a figment of our imagination.</p><p><br></p><p>Gunther Mueller</p><p>3:17</p><p>And the science backs that up. Our thoughts are perceptions and illusory, they&#39;re illusion, our emotions are illusion, they&#39;re not real. Okay, we make you sad. It&#39;s a simply we make this shit up, we create the reality we experience. And that&#39;s why you already are a superconscious creator. And all we have to do is what are you focused on? Are you focused on solving the problem to get what you want? Or do you really take back your power as a creator and choose to be the predominant creative force in my life? </p><p><br></p><p>Ari Gronich</p><p>3:56</p><p>So we&#39;re gonna go back to your sales background a little bit, okay? Is what you just said? Ring a picture in my head of a billboard with a sign that says buy something to do something to get somewhere, right? So people are watching social media, advertising, how do they even know what is their true choice? How would they how would you even at this level, in this day and age, right, the bombardment of information and problems and stuff, right? How does somebody get to what that true choice is and while avoiding the noise of the sales of that advertising</p><p>Gunther Mueller</p><p>4:52</p><p>Great question, because that is step one. In the five step magnetic mines. How do you choose a true choice? How do you actually get to it? And a true choice. The simple answer is if I asked you like, give me something you would just love. Give me something you would just really want. What&#39;s something?</p><p><br></p><p>Ari Gronich</p><p>5:09</p><p>I&#39;ll just go to the, you know, question that life spring always or landmark always asked is chocolate or vanilla? Okay, for ice cream, like, what do you choose, chocolate or vanilla. </p><p><br></p><p>Gunther Mueller</p><p>5:21</p><p>Choice of chocolate or vanilla or the choice of chocolate? Doesn&#39;t really doesn&#39;t matter. One day, I&#39;ll choose chocolate one day, I&#39;ll choose vanilla, because I like variety. Right? Okay, so that but that choice doesn&#39;t have any consequences. Right? So let&#39;s say let&#39;s say somebody chooses, let&#39;s take it in business, right? Um, you know, be like, Ari if you&#39;re coaching them are those on the show today, I got to start this business because I&#39;m sick and tired of my nine to five job and I&#39;m tired of my boss, I want to work for myself, you know, and they&#39;ve seen the glitz on social media of people who&#39;ve made it big, and they&#39;re driving lambos and stuff like that, you know, and you&#39;re just like, I want that, I want that. But the only way I&#39;m going to get that I&#39;m not going to get that at my job doing what I&#39;m doing right now. Because my boss is cheap, and he&#39;s never gonna pay me more. I&#39;m not getting paid what I want, what I&#39;m worth, you hear the story that goes on mouth is a story, right? And so they would come to a coach like myself or like you, right? And we&#39;d be like, well, I&#39;m gonna do this, I need help doing this. And I&#39;m gonna ask the question, Well, why do you want that? And if the answer is not just because I want it, it&#39;s not a true choice. If the answer becomes I want it, because when I have it, then I can be this or I can get that or it can become something else. Or it gets me to another place, then that thing that you just told me you wanted is not the true choice. It&#39;s just a stepping stone on to what you really want. So a true choice gets answered with I want it just because I would love to experience that. I want it just because I want it my being my desire, I just want that. I don&#39;t care what anybody else thinks. I don&#39;t get anybody else&#39;s input, whether it&#39;s a good choice, bad doesn&#39;t matter. I want it because I want to experience it experience is a very important thing. Because it&#39;s maybe not be a thing. It may not be something, it may be just an experience, like infinite abundance, or, you know, optimal vital health. Right?</p><p><br></p><p>Ari Gronich</p><p>7:30</p><p>So true choice. I still, and I just want you to go deeper, I guess into it. I still see. Let&#39;s say I want joy, I want infinite joy. I want to experience joy at will. </p><p><br></p><p>Gunther Mueller</p><p>Why do you want that? Why do you want to experience joy? On an infinite level? </p><p><br></p><p>Ari Gronich</p><p><br></p><p>Right? That&#39;s what I&#39;m saying is like, if somebody&#39;s saying that there&#39;s, at least in my case, it would be cuz I don&#39;t, but it would be. I haven&#39;t experienced enough joy in my life. So I want to experience at will the experience of joy. I love watching joy when I watch American Idol and I see somebody win. And they&#39;re just like, sheer joy. I want that. Right? It never, it never seems like a true choice. Because there&#39;s always is an outside perspective or an outside. If it&#39;s something I have not experienced, right, then it&#39;s outside of me. It&#39;s something I&#39;ve been told would be good, right?</p><p><br></p><p>Gunther Mueller</p><p>8:35</p><p>Your key right there, it&#39;s something I&#39;ve been told would be good. And I should go do that. I should want that. That would be good for me. Someone else said. And then somebody else says that somebody else says somebody else says because all these somebody else&#39;s said it, it must be true. And it&#39;s not. So that&#39;s why coming into two choices and exercise that I do. It&#39;s called seven levels deep. And so you say the first thing that you really want, whatever it is, and I&#39;m gonna ask you. So when you get that, what does that give you? Well, what do you get when you get that? What does that do for you? You say? Well, when I get that, I&#39;m going to get this and it goes down to the next level. Okay, so when you get that, what does that do for you? But what do you get when you get that? Well, when I have that, then it&#39;s going to give me this. Okay, take that down. You have to third level now, right? You do that for seven levels deep. I want this because it gets me that then well, why do you want this? Well, because when I have this I can have that. And when I have this then I can have that and he push it down about seven levels and when you get down to the very bottom, and a lot of times you need a coach to do this because people will immediately say I don&#39;t know. And a coach will be like you do know you are connected to your infinite field that infinite consciousness. You do know, there&#39;s an aspect there&#39;s a resistance of you that doesn&#39;t want to recognize that, you know, because there may be a latent fear there, there may be something there that&#39;s blocking that, that real connection. And so it&#39;s a great exercise to go seven levels deep and Okay, so I say I want this thing, what do I want that? Okay, when I get that was like, What do I want that and you take it all the way down, that&#39;s how you get what I really want, is the experience of freedom. And no one ever getting to tell me what the hell to do. That&#39;s what I really want. Freedom, like for me is one of the operative words that have pushed me through life is the word freedom. And I was when I was in Alaska, I was working on a boat called the Born Free. no coincidence. Okay, the Born Free. And that&#39;s I identified with that name right away, like I am born free. It&#39;s not a I choose to statement like I knew it my consciousness that I am born free, free to choose what I want, when I want, who I want to do it with how much of it I want to do, it&#39;s me. And some people will flip that around while you just being selfish. No, it&#39;s in that same vein, that I can help whoever I want, I can provide for whoever I want, I can do all things with that type of freedom. And so when you look at the human desires of what it is we truly want, and you do a seven levels, deep exercise like that, I can tell you&#39;re going to get to the nitty gritty of what it is you really want. And that leads me to the two most important questions in life, which is Who are you? Who is it that you say you are? How do you operate? you operate with honesty, integrity, you know, things like that, like how do you I want to give you all the words, but how do you describe who is it that you say you are Who are you? And most of us have not spent any time contemplating that question, Who am I really Who am I? And then the second question is, what do I want, based on who I am what do I want. And all the social media, all the noise, all the influence from parent’s school programming, peer pressure, whatever you want to call it, all that noise needs to cease for a moment, or lots of moments. So that you can actually get into your own being and understand what it is you truly would choose just because you would love it. See, we&#39;ve never been given the opportunity in our programming really, to choose from a place of love. We choose from a place of elimination, sometimes, well, I got three crappy choices. Okay, so get rid of that one, get rid of that, I guess I choose that we choose by default, because we don&#39;t see any other choices, I don&#39;t have any. So I got to do that. And we choose by consensus. Before I make a decision, let me check with everybody and make sure everybody&#39;s gonna be on board with my decision. That&#39;s not a true choice. Where the fear is, if I choose something, my friends don&#39;t agree with me, I&#39;m gonna lose my friends. That&#39;s fear. Right? So be conscious, observe how you choose what you choose. And that&#39;s a practice also, that&#39;s something that we just have to become conscious of? And what is our motivation? What are we really? Why do we want what we want? Is it to impress others? Is it to be liked? is it to have this feeling of belonging? is it to have this feeling of significance or being capable or admired, or to be beautiful or to be whatever, right? Whatever that desire is, it&#39;s a process of becoming conscious now, we don&#39;t have to go back and unravel everything because we are not broken. What is, is, and this is another key point I want to share the future will not be better. Many of us to say my life will be better when, my life will be better when this happens, or that happens when I get this, then I&#39;ll be able to do that. And everything is contingent on the future showing up. That&#39;s not how you create because the future is not going to be better because you are still going to be you in the future. Okay, what&#39;s it&#39;s just going to be different. And if we can just hold that thought for a second, the future is not going to be better. It&#39;s just going to be a different experience. And what I&#39;m experiencing right now is just what is it&#39;s not bad. It&#39;s not horrible, because we just naturally our conscious mind like to throw labels on stuff. This suck. That&#39;s bad. That&#39;s wrong da da da.., right? And I want this because it&#39;s gonna be better. It&#39;s not going to be better. It&#39;s just going to be different experience than what is now If we can hold that for a second, we can achieve a level of contentment in the present moment, we can just be okay with what is. And we can just observe the current reality. And what is right now as just that is just what is and I choose something different. The feel the feel the difference of that it&#39;s not a half two, it&#39;s not anything like that it&#39;s I want, I just, I&#39;m okay with where I am right now. It&#39;s just what it is. I created it all anyway. And I&#39;m just choosing a different experience.</p><p><br></p><p>Ari Gronich</p><p>15:37</p><p>Right. So that kind of ties into the Create a new tomorrow, you know, ideal is, as we started off with at the beginning of this is how to create a new tomorrow today. How do we? How do we get out of our own way? How do we, you know, stop the madness, you and I started before we hit record, we started talking about kind of what&#39;s going on in the world. I mean, the president of Haiti was assassinated, we&#39;ve got the Cuba stuff going on, we got all of this madness around us. And the way that I always see have seen it is when the madness is happening around me, the only way for me to be the eye is for me to go inside. And outwardly focus from within my energy so that I&#39;m pushing at the hurricane, so to speak versus and I&#39;m in the eye instead of being in in the storm. But and obviously that works. Sometimes it doesn&#39;t work others, that&#39;s just the visual that I have. But we were talking about this, like, how does somebody get out of this place of madness that they&#39;re in? Whether it&#39;s web site, I don&#39;t care if the political or religious or scientific spectrum or cultural spectrum? It&#39;s everywhere right now. It&#39;s like, it&#39;s like a furnace has been lit. And and it&#39;s building pressure, right? I think something like we&#39;re in a pressure cooker. Yeah, let&#39;s talk about how do we let the steam out of the pressure cooker a little bit and then pop the top. So we&#39;re not in it? And do that in a safe way. But, you know, like, how do we get to that place from where we&#39;re at? Because what you&#39;re talking about feels very idealistic. I want to take it out of the idealism and into realism into how can somebody how can we do this? Now? How can we be in this?</p><p><br></p><p>Gunther Mueller</p><p>17:45</p><p>So the idea, let&#39;s take the analogy of the pressure cooker. What if you do not have to reduce the pressure? But what if you can exist within the pressure and not be affected by the pressure?</p><p><br></p><p>Ari Gronich</p><p>18:04</p><p>I guess that that&#39;s how I feel within like that I have a hurricane. Right?</p><p><br></p><p>Gunther Mueller</p><p>18:10</p><p>It&#39;s a great visual, it is a great visual because there is infinite calm in the eye of the hurricane. To the left, there&#39;s chaos to the right, there&#39;s chaos, stuff blowing up, getting knocked down over here, stuff blowing up and knocked out over there. But in the middle, no wind, no storm in the eye could even be sunny in the middle of the hurricane. You know, it&#39;s like this whole Sun comes through and beautiful day. But the Hurricanes moving right. So the idealism, it only seems ideal, because it&#39;s a new concept. And just as asked was a new concept, you know, 30 years ago, that kind of thing, right? And rebirthing, we talked about that offline to so many techniques and things like that, to what to help us feel better. That&#39;s really what the human experience is, we want to just feel better. We want, we want what we want, which is to sum it up, less pain, more satisfaction, we want less pain and more satisfaction, you can throw the words meaning fulfillment in there. And what we talked about offline briefly was this pressure cooker feeling is like I described as people I think are getting to the point globally. Now. You mentioned all the places where there&#39;s unrest and problems going on. They are tired. They&#39;ve had enough of not having enough. And I&#39;ve always thought this look when you have nothing to lose. You have nothing to lose. And so you&#39;re going for it all because the current situation is not worth maintaining anymore. There&#39;s nothing in it anymore. It&#39;s painful, is gotten to the point where the pain of that existence. It is time to do something about it. But again, if you look at the world, they&#39;re solving it from the problem-solving real reality, we need to overthrow the dictator, we need to get a new government, we need to be left or right, we need to do this we the problem solving is there. So to answer your question that you asked me earlier a little bit, I wanted to inject the idea of we need to be it in order to see it. And the personal development movement have had has had that switched around a little bit, that as we start seeing results, we can be more that of that thing, right? I get when I have a billion dollars, I can be generous, right? So I need to create all this stuff. I gotta be a billionaire. And then I&#39;ll be able to, you know, be generous, like, if you&#39;re not generous now, in the current situation, you will not be generous. how many billionaires Do you know, I don&#39;t know that many of them. But I&#39;ve heard of, and I read their stories, right? They&#39;re in fear of losing what it is they have. They don&#39;t have the bliss and the peacefulness and the calm in their life, and the experience that most of us really want or the freedom, okay, and we think that Oh, being that person like, the responsibility that comes with that position, the number of people that are trying to take your stuff, when you&#39;re in that position, the attacks that are coming at you, we think, oh, because, you know, we&#39;re in our secure Oh, it&#39;d be so much better to be that guy. I&#39;m here to tell you, not really not unless you structure it properly with the end in mind. Now, there are some people that have that, let&#39;s say kind of wealth, and I talk about wealth, not because it&#39;s the most important thing, because it&#39;s on a lot of people&#39;s minds. It’s easy to measure, right? And when you look at the world, that seems to be what the irritation is, is not having enough. </p><p><br></p><p>Ari Gronich</p><p>21:53</p><p>Let’s say, you know, we go to the statistic 1.87, I believe trillion dollars into the like, top 10, 20 people in the world, their wealth over the course of COVID. Right. Whereas we spent, I think it&#39;s around 3 trillion. So I&#39;m just going to correlate it right. So I correlate it, like the government spent 3 trillion of taxpayers money, 2 trillion of that approximately went into 20 people&#39;s hands. Right. So there&#39;s a correlation between wanting, I guess, fairness or equanimity and these kinds of things within the situation that that we aren&#39;t seeing, right. So if we&#39;re not seeing the fairness and equanimity that pain level goes up, as you were saying, and then the pressure cooker arises. But I don&#39;t think that people correlate the two things like they don&#39;t say, two, or 3 trillion came out of people&#39;s hands and into 20 people&#39;s hands, like out of a few 100 million into 20 people&#39;s hands. They don&#39;t say that they don&#39;t, they just say during this period of time, these top 20 people, their wealth skyrocketed, and these people their wealth went, right. So if we don&#39;t get the correlation, how do we get to the end, I&#39;m going to use the word solution but as a problem solving, but how do we get to that place where equanimity fairness, those things, where as they&#39;re not guaranteed in life, are at least structured more appropriately or so that people can have the sense that when they do something like this magnetic mind, you know, and they&#39;re doing these five steps that they actually think that that true choice can happen?</p><p><br></p><p>Gunther Mueller</p><p>24:03</p><p>Yeah, so anything high Einstein said this to write anything that you can imagine, you can create, anything that&#39;s ever been created started in the imagination first, but you have to think of your life in little bubbles, you are in this little bubble right here. Okay. And that&#39;s just you, your desires, your true choices, the experience that you want in the current reality, and you want this experience just because you&#39;d love it, just because you want it just because that&#39;s the experience you want to have. It does not mean that the entire world has to change for you to have this experience in your life. And let&#39;s just stick with the wealth or abundance type thing. In order for you to have the experience of abundance. It doesn&#39;t mean you have to be one of the 20 people. Ari, I want to use an example of breathing The last time you thought about how much air was available to you today to breathe.</p><p><br></p><p>Ari Gronich</p><p>25:06</p><p>I&#39;m a weird one, I think about it because I think about cleanliness and the air. But you know. </p><p><br></p><p>Gunther Mueller</p><p>That&#39;s different from quantity, right? </p><p><br></p><p>Ari Gronich</p><p>That is different. quality versus quantity. Yeah, that&#39;s different.</p><p><br></p><p>Gunther Mueller</p><p>25:17</p><p>But our experience as human beings is that we&#39;ve always had pretty much unless you&#39;re drowning, or you&#39;re locked in a sealed box or something like that we&#39;ve had an infinite air supply, we can breathe as much as we want as fast as we want. We&#39;ve never really thought about, you know, is there going to be enough air today for me to survive? Know the so even in the current reality in the current moment, if you focus on just breathing, you can have the experience of abundance. That&#39;s what abundance feels like having more than enough. And so let&#39;s say in our lives, if we want to create that experience of abundance, if you have $10, left over from your budget, at the end of the month, you have more than you needed, you just have $5 left over at the end of the month. That is an experience of abundance, it may not match your desire. But this is what creates the contentment in the moment just for a time since you can plant your feet. And you can be it now. Okay, you can be it now you can experience abundance of what it feels like to be abundant in your little bubble. All right now around this bubble, is your family, friends and influence your little tribe is around there. And these are the ones that could be speaking, some sort of negativity into your thing, right, but you&#39;re in this bubble, you have a true choice, you have a desire, you have the thing that you would just love to experience for no other reason than the fact that you want it, you love it. And this field here is either going to you&#39;re going to influence this field or this field is going to influence you. And the more you secure yourself in your own being listening to your own voice, your own desires, and you focusing on that which you want, and not trying to solve for world peace or trying solve all the ills and all the problems in the world. It&#39;s the analogy of the airplane, right, you have to put your oxygen mask on first, before you can help anyone else. So getting in to the conscious creator stance, and choosing that which you want, creates this little bubble. And you can experience that which you choose to experience in this little bubble and it does work. Okay, the magnetic mind method has even restored eyesight, we&#39;re not promising that but we had a blind person go through a series of recodes and restored the eyesight because the identity shifted from a person that did not see to a person that now sees, we&#39;ve had people get out of wheelchairs, because the identity has shifted, again, extreme examples of what is not promising that everybody, but when the identity shifts, the current reality changes. And that reality includes the bubble of your family may not like how your family and friends treat you or done it enough. But that can change too. When this changes, then this changes when this bigger bubble then changes, then the outer bubble changes and the more people that are taking this responsibility for themselves and manifesting their own true choice experience. And imagine if more and more and more people did this on a regular basis. And I regular by i mean you know, once or twice a day is getting into that field and being clear about what you want. Because you have to send that vibration into the field superconscious needs to know that you&#39;re serious about what you want. It can&#39;t just be a fleeting whim or a little desire, you know, based on your motivation. And honestly, that&#39;s why you do need a coach to coz a coach can help you see what you can&#39;t see. Okay, the stories you like to tell and the what ifs all the excuses you create and all that kind of stuff. You need to look Tiger Woods has a coach right best golf forever. He said hundreds of coaches in his career, Michael Jordan, right LeBron, all these good coaches because they can&#39;t see what they can&#39;t see. They got somebody looking at you doing this, you need to do that. And stopping you in your tracks stopping the story. You&#39;re not broken. There&#39;s nothing to fix. What do you want, and focus on that? focus on that. The mind immediately wants to go back to this but You mean this? Because it&#39;s like a record player. For those of you who remember records, right? Put the needle on the groove, and it&#39;s playing the groove actually need to pick the needle up and play a different song. That&#39;s what we need to do. So that&#39;s how it becomes practical, right? It&#39;s not this airy-fairy thing. And again, I&#39;m going to encourage people if you If you don&#39;t believe it or whatever, you&#39;re skeptical and being skeptical fine, everybody skeptical at some point, look at the science and read stuff about the field read stuff about quantum physics, the authors that I would recommend people like Bruce Lipton, Joe Dispenza, Gregg Braden, I mean, they got videos on YouTube, go check out their videos, this is a science, these guys have been digging into this for the last 20 years. This is not new, right? It may be new to you if you&#39;re hearing this for the first time, but it&#39;s not new. And for me, it was an evolution of you know, I&#39;ve spent hundreds of 1000s of dollars in the personal development space, okay, over 30 years. And it was all good, because it got me to where I am today. And you know, the consciousness that I have today. But when I got introduced to the magnetic mind method, I really was like, wow, this is this is different. Because, you know, what, if it could be easy here at my desk, when I&#39;m looking, I have a framed sign that just says, What if…, I remind myself constantly, constantly? What if it could be different? What if it could be easy? What if it doesn&#39;t have to be this way? And just opening that possibility of what if allows the imagination to actually perceive a different reality. And as soon as we start perceiving a different reality, it means we can create it. We can create that now. As soon as possible. Okay.</p><p><br></p><p>Ari Gronich</p><p>31:32</p><p>Awesome. So let&#39;s go back to you know, your three kids, your businesses, right. And I just want to have a personal story of like, how this has affected your relationship with your kids. Because a lot of people out there have had to homeschool their kids for the last year, year and a half and are probably at some level needing some of this kind of work. </p><p><br></p><p>Gunther Mueller</p><p>32:03</p><p>Yeah, and it&#39;s, you know, once a parent can learn this, and I tell you, it&#39;s really affected the success of my children. I do feel really blessed. I believe I&#39;ve played a role in who they are today. And constantly reminding them look, the One Power that you have in life is the power of choice. And choose carefully. Because and project into the future. begin with the end in mind. What do you want your life to look like? You know, your show, creating a new tomorrow, be really clear in what you want tomorrow to look like I can use the analogy of your perfect average week. If you could create and design your perfect average week, what would you be doing on Monday? What would you do on Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday? What would you be doing on those days? Perfect. The audience and the listeners right now, how many of them have it written? Or how many of them even contemplated their average perfect week, hopefully on your show they have, right? Because you say we created all this, right? We made this shit up. Right? Okay, well, we made this shit up, then we can make up some new shit, right? And do something. So what do we want tomorrow look like and with my children, that was the conversation I had around the dinner table, I can tell you that I think the conversation around a meal is very important. Because that&#39;s when the stuff can get thrown on the table. And it&#39;s not a judgmental conversation, either. It&#39;s Look, it&#39;s just what is, kids are struggling with stuff, they got to think they need a place where they can come to. And just open up without ramification. Without you know, place. Now I&#39;m not saying that anything was legal or anything like that. No, they knew the standard that I was going to have in my home. And I enforced the standard. And it was for their protection, right. And if you look at different ages, you do different things. Also, I mean, what you do to a six-year-old or with a six-year-old is different than what you do with a 14-year-old. Okay? But I can tell you this type of reasoning, this type of mentality is very successful. My oldest son just graduated from the US Merchant Marine Academy. He&#39;s going to do what he&#39;s wanted to do since he&#39;s nine years old. He wants to Captain ships, you know, on the on the oceans of the world. He&#39;s going to do that. My middle son is a ballet dancer for Dutch national ballet and Amsterdam. You know, he got into dancing only when he was about 13 years old decided that&#39;s what he wanted to do. Three choice. He loved it, saw it all the way through competitions got hired, you know, top five ballet company in the world. And then I have daughters. She&#39;s about 14 right now, second year high school starting and you know, a little bit different than the two boys and so for girls I think are different than boys. So I&#39;m finding my groove there really how to how to communicate that and how to instill that. That idea that look, you can create what you want. You can have the experience that you love, you can have the experience that you choose. And, you know, typical teenage things, friends, girlfriends, conflict, and you know, the relationships cause stress and causes trauma and all that, being able to come out and be the observer. And teaching your children how to just look at the situation for just what it is and not make a judgment on it. And just, it just is what is now, how would you like it to be? It goes back to the little cosmo bubble, right? you are the predominant creative force in your life. Tell me how you&#39;d want it to be. And then you can do a recode, which is what we do we melt away the resistance.</p><p><br></p><p>Ari Gronich</p><p>35:56</p><p>Yeah, so let&#39;s get into that recode thing. What, what exactly, you know, like, that&#39;s Step five, right? So we&#39;ve gone through step by step four. So let&#39;s just recap 123 and four, and then get into that one. </p><p><br></p><p>Gunther Mueller</p><p>36:12</p><p>One is true choice. Two is to create the structural tension, this is the way it is now this is the way I want it, this is the way it is now is where I want step two, three is getting to the emotion of the end result four is to do a recode melting away the resistance that download to the subconscious. And then five is to take the next obvious action, once you do a recode superconscious will download to you what the next obvious action is. And that&#39;s trusting that</p><p><br></p><p>Ari Gronich</p><p>36:42</p><p>Right, so let&#39;s get into this recode now, and I&#39;m gonna say this because it reminds me a little bit, my buddy is an author and wrote a book about the angels with us, you know? And he actually will ask that question, what&#39;s my next best step? And wait for a response every single day before he does anything during the day? Right? That&#39;s the first thing that he does. He doesn&#39;t I don&#39;t know if he knows about the recoding. So let&#39;s get into the recoding. But that&#39;s what it reminded me of is he literally is like, every single day, every action is what&#39;s my next best step. And then he stops, and he waits until he gets an answer. That&#39;s clear.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Gunther Mueller</p><p>37:30</p><p>So what we do in a ricotta, it&#39;s real simple, you don&#39;t have to be a spiritual meditator or anything like that. There&#39;s no qualification to get benefit from a Rico, you just kind of, the client gets into just a place of kind of innocence kind of out of their head, maybe into their heart focus on their breath. They&#39;re totally conscious, there&#39;s no hypnosis, there&#39;s none of that going on here, every word. And then what I do is I connect into their field; they give me permission to connect into their field to speak and work with their superconscious being. And I basically asked superconscious say, do you see the true choice? Do you see the resistance, we go through a couple exercises to line that out? That here&#39;s the true choice. This is the resistance is what it feels like. And the end result is what it feels like the way it is now we create that structural tension, right? And in the recode, all&#39;s I&#39;m doing is really asking super conscious to do a massive change history in the code and do it in the perfect way, do it the perfect order, and don&#39;t get to the blue screen, you know what I mean? Don&#39;t mess with anything that doesn&#39;t need to be messed with, you know, because it is the infinite field, all wisdom, all knowledge, everything that has ever existed or will exist is in that field right now. And so superconscious, that aspect of you, is already connected to that. And so we&#39;re just asking, Hey, do you see this resistance to the true choice? Can you treat it? Can you remove it so that we can have less pain and more satisfaction in life, and are all the aspects of the personality on board and the process takes about 15 minutes, and the client usually just feels a shift, a major shift and whatever was keeping them small, whatever was keeping them trapped, let&#39;s say or oscillating or stuck or whatever. That resistance just feels like it melts away. And then in my work, what we do is we do that recoat on a regular basis maybe weekly, okay, and we can touch on different true choices and recode that resistance but at the end of every Rico, what&#39;s the next obvious action then we have a whole lenses program also that gets into 90 days, 30 days, seven days daily, like what is the true choice? What do you really want to work on right now? And it&#39;s gone from a to do list. That seems to be this wait because nobody ever finishes their to do list. It&#39;s always all these things. You got to do it. Switch that to and I could do list. Just get it out of your head, get it on a big piece of paper, whatever that is all the things that could do. And from that, you choose what you will do. And if you choose more than three things a day, you&#39;re overwhelming yourself. Okay? Even if you choose one thing saying, but some people be like, Oh, I&#39;m not good enough. If I don&#39;t do 10 things today, you can&#39;t do 10 things. Don&#39;t even bs yourself that you&#39;re going to do 10 things today, you know, you&#39;re not. So why are you setting up yourself for defeat and failure and see there&#39;s a, there&#39;s a graciousness with this work, there&#39;s a flow that gets instilled when you take that creator stance, see, like, when you become super conscious consciously, you simply learn to read code, the resistance that&#39;s in the way of taking the obvious action, to turn your thoughts into things. And the end result is that life just becomes easier. When you take your power back and you become this conscious creator, the experience of life becomes easier. And it&#39;s not this hard work. It&#39;s not this beating yourself up. Oh, I have to now there&#39;s missing meditation, but we have all the meditation, I&#39;m talking about 15 minutes a day, you know, 30 minutes a day maybe. And if you can&#39;t give yourself that, and you can&#39;t quiet down for that amount of time and day and put yourself in that primary position. So that you can manifest what you want. Which would love to experience like my Monica, you know, to create the life that you love. If you can&#39;t give yourself 30 minutes a day to create the life that you love, then I would suggest that you&#39;re not serious about creating the life that you love.</p><p><br></p><p>Gunther Mueller</p><p>0:00</p><p>30 minutes a day to create the life that you love, then I would suggest that you&#39;re not serious about creating the life that you love.</p><p><br></p><p>Ari Gronich</p><p>0:19</p><p>True. Let’s go way, way, way back to the very, very beginning of our conversation. True choice versus reaction. And so I just want to kind of get to where we&#39;ve full circled reality, imagination, idealism, right? So that the audience can create their new tomorrow today and activate their vision for a better world in themselves first. Right. So let&#39;s go back to that, and then we&#39;ll finish there.</p><p><br></p><p>Gunther Mueller</p><p>0:54</p><p>Okay. Okay. Yeah. So, you know, to kind of put a bow on this whole concept is, we have to get to this place of our true choice, or that desire that we just love, who we are as an individual being, we need to then reclaim our power back, we need to remember who we truly are. And that takes some time to do that. So in my work, you know, I work with clients for about a year in really honing this up. And like you said, we live in a microwave generation people want results faster, I&#39;m gonna suggest that what you want is the end result. And if it takes a little bit of time to get there, so be it. Okay, as soon as possible, you&#39;re moving in the direction, the identity needs to shift to become an alignment with the true choice. And again, there&#39;s three buckets, there&#39;s wealth, there&#39;s love, and relationships, and there&#39;s health, those are the three main buckets that people want less pain and more satisfaction, just in general terms, right. And if you learn how to become consciously superconscious, reclaiming that power back in, and you focus on what you want, instead of trying to solve the problem, to get what you want. And you allow the infinite field, to create the circumstances, the conditions, the people, that everything that is in your reality, to align with that true choice, as soon as possible. You will have that life that you love. That&#39;s how it Have you, you have already manifested the life that you currently have. That&#39;s all being you, through the choices through the focus through what you&#39;ve done, you&#39;ve created what you&#39;re experiencing right now. Now, with some help, you can train yourself gently, gracefully, daily, right? To become this conscious, super conscious creator, to turn your thoughts into things to have what you want, just because you want it just because you love it. And you attract that focus into your present moment. And as soon as it becomes in your present moment, it becomes part of your past. And as you build more past that becomes more evidence to continue to choose continue to choose and become conscious of those choices. And you bring that into your reality. And that&#39;s the difference between reacting to what is. okay. Being the predominant creative force in your life is different than reacting to the things that show up in your life. And the only power you have the power to choose and learning how to choose. That to me is the secret. </p><p><br></p><p>Ari Gronich</p><p>3:44</p><p>Awesome. Thank you so much for being here. I really appreciate it. This has been another great episode. I am absolutely certain you know that the audience has gotten a ton from you. How can people get ahold of you if they want to?</p><p><br></p><p>Gunther Mueller</p><p>3:56</p><p>This way is there&#39;s some free stuff to morning ritual type thing and dreamlifemasters.com. So dreamlifemasters with an S.com. And then if anybody would like to experience a recode session with me, I spent about an hour to an hour and a half with you. You can go to quest for the Quan. And that Quan comes from the movie Jerry Maguire, if you remember he wanted it all. Go watch that movie again because I resonate with the Quan. So questforthequan.com, and you can get a for your listeners. Please don&#39;t share the code to other people, but massively discounted one on one sessions with me. </p><p>AG</p><p>Ari Gronich</p><p>4:41</p><p>Awesome. Thank you so much. I appreciate it. And we will be back another time next week. Thank you so much for being here.</p><p><br></p><p>Gunther Mueller</p><p>Awesome. Thank you.</p>]]></description>
                <content:encoded>&lt;p&gt;Optimal Health Strategist Gunther Mueller has developed what he calls the &amp;#39;Magnetic Mind Method.&amp;#34; This means he helps people tap into our subconscious to create and manifest the life we&amp;#39;ve always wanted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;=============================================&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:14&lt;/p&gt;&lt;p&gt;Welcome back to another episode of creating a new tomorrow. I am your host Ari Gronich today with me is Gunther Mueller. And Gunther is a certified magnetic mind coach now, you know, I&amp;#39;m gonna let him explain that but 30 years of successfully being an entrepreneur, optimal health strategist, you have, you know, you have three kids alongside all the work that you&amp;#39;ve done, but you&amp;#39;ve actually taken and builds a business in three years to $20 million in the anti-aging, I believe, field, founded another company, you&amp;#39;ve bought and sold several companies. So today, we&amp;#39;re going to talk a lot about not just the health and wellness, not just the mindset, but also kind of the deep and down and dirty parts of business a little bit. And I&amp;#39;m going to kind of take you on a journey today audience that hopefully will lead you into a place where you could go, Oh, yeah, I got this. And I can move ahead tomorrow, creating my new tomorrow, today. So anyway, Gunther, tell us a little bit about yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;1:24&lt;/p&gt;&lt;p&gt;Hey, Ari, thank you so much for having me on, create a new tomorrow. It&amp;#39;s amazing to be here because the title of your show is completely in alignment with the information I&amp;#39;m passionate about sharing today. And hopefully the audience gets a lot out of this today. So a little bit about me and I grew up middle class in New York City, bolted out of there in 1984 to go skiing in Colorado and go to school out there because scheme was my thing and need to go ski the bigger mountains but you know, did the thing that you were supposed to do get good grades, go to college, you know, do that whole rigamarole thing. And then I became a professional ski bum for four years after college. So I lived in Vail, lived in a steamboat for a while and commercial fish in Alaska, worked on the Valdez oil spill. If anybody remembers what that was, I was in Prince William Sound for about 60 days, moving people around and equipment and things like that. And then I started my sales career basically in the 90s, selling meat and seafood door to door because I had experience in the seafood industry. You know, I knew what good stuff was. I built about 3000 customers in the Colorado mountainous region. This is the days before Sam&amp;#39;s Club and before you know, Costco and all that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;2:41&lt;/p&gt;&lt;p&gt;So I just want to say this. So when I was 17 and a half 18. And I&amp;#39;m just finishing up school, high school and rural Oregon. Right? Yeah, I was selling meat and seafood door to door in Oregon on the back of a truck with a freezer on the back of a truck just like a regular big old freezer, laying in the bed of a truck. And so. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;3:14&lt;/p&gt;&lt;p&gt;Hey I did it for 10 years. And I loved it because I got to wear shorts and a golf shirt every day. And I had great customers all over the place and loved it. And then I turned it into an online company in 1998 and then sold that company to one of my suppliers. And then I got into the restaurant business for 14 years. I had about four restaurants that I managed and so food was kinda in my blood food distribution. I work for a we&amp;#39;ll start up coffee roaster and then I created America&amp;#39;s freshest coffee for the Schwann food company for a while. I went to go to the corporate gig as a regional vice president for them managed a million square mile territory did really well. But the corporate world was not of my liking or choosing. So I you know, get this entrepreneurial blood in my in my veins. And I think I got that from my mom, she know how to sell. She&amp;#39;s a travel agent for 50 years, and just knew how to get people to go great places, right. And so then after that I&amp;#39;ve been in the solar industry did really well used to sell $4 million a month worth of solar panels. And then from solar. I got into the medical industry, which I&amp;#39;ve been in for over 10 years now. And that&amp;#39;s where I created that company and about three years doing about 20 million a year and it was really changing the paradigm of medicine with your average ob-gyn and family practice doctor to optimize hormones and optimize nutrition instead of being so pharmaceutically based. I mean it was really a quantum shift in medicine for a lot of people I was really specialized in something called pellet therapy, which was getting hormones actually inserted into the body and it&amp;#39;s you know, it&amp;#39;s everywhere now, but when I did it 10 years ago, nobody knew what a pellet was. It was, so I was kind of one of the spear hitters of that therapy in the United States.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:06&lt;/p&gt;&lt;p&gt;Very cool. So nowadays, you know, you&amp;#39;re not doing that exactly. You&amp;#39;re, you&amp;#39;re doing this thing called the magnetic mind. Right, coach. Now, I want to get into this a little bit. So how did you get started working with mind? How did mindset play a role in your sales? So I&amp;#39;m kind of doing a multi question here. So how did mindset play a role in your sales? How did you get into mindset? I know for a friend of mine, oh, he was with Xerox for a while, and they had Zig Ziglar, and all these sales training. So just kind of that background. And then what made that turn into what you&amp;#39;re doing now? And how do you see this as kind of that next evolution? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;5:54&lt;/p&gt;&lt;p&gt;Yeah, great question Ari, I love answering it. So what happened was in those days of selling meat and seafood, like I was always a true seeker, even from being a little kid, you know, I used to go walk by a church and think, oh, God lives there. You know what I mean? And but how does that all work out? What&amp;#39;s the reality of the universe? Basically, I want to know how things work, right? And nobody really was able to answer it for me. And so in my days of selling meat and seafood door to door, my vehicle was my university, I listened to not the radio or pop music or anything, I listened to the greats like Zig Ziglar. You know, one of my favorite quotes from Zig Ziglar is you can have anything in life if you help enough other people get what they want. You know, and he was a great guy. And, you know, the Brian Tracy&amp;#39;s of the world, the Tony Robbins of the world. Look, I what I&amp;#39;m here to share today, I did not create, right, I stand on the shoulders of giants, okay, who have investigated every aspect of personal development, human consciousness, you know, the whole quantum physical research over the last 40 years, there&amp;#39;s so much science behind understanding the power that we have in our mind. But it all started with reading, thinking Grow Rich, it was one of the first books and it&amp;#39;s the quintessential text, you know, in, let&amp;#39;s call it getting what you want in life, or, you know, creating a new tomorrow, like, how do you do it, you know, you&amp;#39;re living your life, and you want something different, you want something better. And we&amp;#39;re gonna talk about that a little bit later. But you want something different, you want something better, there&amp;#39;s a difference between the two ideas on so I started doing that one book after another one cassette tape after another really dating myself there, right? cassette tapes was the thing. And then the DVDs, and I used to drive 100, 200 miles a day. So all that education, all that content, all of that listening to a different way to think about things. And that kind of got embedded in my cellular structure from all those years of doing that. And today, I think the magnetic mind method is really a revolution in the personal development space. Because I&amp;#39;m at the place today to tell everyone that look, you&amp;#39;re not broken. There&amp;#39;s nothing for you to fix. And a lot of the history of the personal development movement has always been going back, to fix yourself to do something to get something right, something&amp;#39;s broken inside of your personality, or something&amp;#39;s broken in your being, and you have to fix it first in order to get what you want. I&amp;#39;m here today to tell everyone that we look we need to back out of the problem-solving reality and move into the creator stance. And the creator stances that power position. It&amp;#39;s like, we need to remember who we truly are that we are connected to an infinite field of possibilities. And when we become consciously creative, we can create whatever situation reality manifest anything that we want. And this is backed up by science.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;8:54&lt;/p&gt;&lt;p&gt;So I&amp;#39;m gonna ask you, I&amp;#39;m gonna, I&amp;#39;m gonna go back a step. I&amp;#39;m gonna ask you a question you may not have heard before. So I started doing asked when I was eight, life spring, landmark forum, I mean, Cyworld, MIT. I&amp;#39;ve done so many of these self-improvement movement, workshops and programs and weekends and events and things. What I watch, what I observe, is about 90 so odd percent of the people go there are motivated for about two weeks to a month, and then it dies down. 5% start following the practices that they hear and maybe last a year or two or three until some trauma, gets them out of it. And then there&amp;#39;s about 4%, right, that really buy in and get the information and then about 1% or so. This is being this is just my statistics and my, my, what I&amp;#39;ve watched that actually like live, the information that they&amp;#39;ve been taught. So here&amp;#39;s my question to you. You have done all of these things. And you&amp;#39;ve taken it. And you&amp;#39;ve actually become I don&amp;#39;t know which percentage but one of the 10, let&amp;#39;s say, part of that 10% of the people, right? What makes you have that ability versus say, somebody else? What do you think is the difference between what you were able to do with the information and technology and experiences that you received? That you think the 90% of people who don&amp;#39;t ever shift haven&amp;#39;t gotten? What do you think that break is that delineation?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;10:55&lt;/p&gt;&lt;p&gt;The break is truly listening to your own voice inside your head, okay, because especially today in the era of social media, we are so enamored or concerned with what other people think. I mean, it&amp;#39;s getting to the point of ridiculousness, where our self-esteem if we don&amp;#39;t look out for it is really coming from what other people do, do they like us, do they share us, do they do this kind of thing, right? And so back that when you asked me that question, the first thing that pops up in my mind is, I have had the ability to listen to my own voice. Now, I&amp;#39;m not saying that everything that I&amp;#39;ve done has been successful. Look, the path to success is laced with failure. And it&amp;#39;s in failure, that you learn the most important lessons, if you had nothing but success in life, you would not be very seasoned, you would not be very skilled, you would not be very proficient in anything. It&amp;#39;s through failure, it&amp;#39;s through challenge. And this is really the human experience. A lot of people will say, look, I&amp;#39;d like to have a life with just no problems. I&amp;#39;m telling you, you&amp;#39;d be bored out of your mind, if you had no problems, okay? If there were no challenges, no problems, nothing to deal with in life, you would be bored out of your skull. That&amp;#39;s just not why we&amp;#39;re here as human beings, we&amp;#39;re going to have this human experience. Now the beautiful place to be is to be consciously creative to kind of be an observer of what&amp;#39;s going on, you know, an airplane at 30. 40,000 feet can see the landscape, right. And when you have that observer mentality, but this takes some practice, this takes some training, right? They don&amp;#39;t teach it in school, they don&amp;#39;t teach it in college, most of your parents don&amp;#39;t teach it to their kids. Unless you become a hungry seeker to a degree and find this out for yourself and your percentages, I agree with so many people get information, they get knowledge. But look, the power is in the knowledge applied. You can go course after course, book after book, seminar, after seminar, do all these retreats, do all kinds of thing, like you said, you feel good for about a month. And then you just forget because you have not applied. And so then the second piece, listening to your own inner voice, because look, you know what if your desires are, let&amp;#39;s call it God&amp;#39;s plan for your life. What if those desires, What if those things that voice that&amp;#39;s trying to speak to you is the directional signal in your life, and you keep ignoring it, you don&amp;#39;t listen to it, you never take any time, you&amp;#39;ve got noise blaring at you all the time, and you never listen to the little voice that&amp;#39;s inside and then trusted enough to follow it and not worry so much about what others may think of you. Correct? That&amp;#39;s one of the key points right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;13:51&lt;/p&gt;&lt;p&gt;I&amp;#39;m pondering that because there&amp;#39;s definitely a level of truth to I think that people go home after getting motivated. And then, you know, somebody says, Well, that wasn&amp;#39;t probably what you know, like, or that&amp;#39;s not going to work or that&amp;#39;s not you know, that you get excited about what you&amp;#39;re doing. So I can understand that. I think it goes a little deeper into the depths of the psyche, though. So that concept that you&amp;#39;ve stated of worrying about what other people think of you, right? goes deeper. So let&amp;#39;s drop down into a deeper level of that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;14:33&lt;/p&gt;&lt;p&gt;Love it. So to go deeper is that we all have some self-sabotaging identities that we have acquired through this, let&amp;#39;s call it the life stream of this life. And it really is impactful from like zero to seven years old, you know, the data and the science tells us that that&amp;#39;s when we just really have an open mind. And we are trying to figure out how it is here. We&amp;#39;re trying to figure out You know how to get love. We&amp;#39;re trying to figure out how to get nourishment. We&amp;#39;re trying to figure out how to get a safe place to sleep. We&amp;#39;re trying to figure out how to get what we want, when we&amp;#39;re in that stage of development. And so we make certain decisions about life about how it is here. That&amp;#39;s all it is. It&amp;#39;s just we&amp;#39;re trying to figure out what&amp;#39;s it like here? And how do I survive. And so if you have abuse, or if you have trauma, or you have some episodes in your life that are unpleasing, the human reality is that we avoid pain. And we move to pleasure. But we avoid pain, a hell of a lot more than we move to pleasure. So what the reality is, is mediocrity becomes okay. Because it&amp;#39;s not painful, right? It&amp;#39;s just tight, I&amp;#39;m not in excruciating pain. I&amp;#39;m not in a, you know, ecstasy or pleasure. So I am okay with mediocrity. And the part of our mind, we have the conscious mind, the subconscious mind, and what I&amp;#39;m going to introduce to you is the superconscious mind, and there&amp;#39;s different names for that, but we like to call it the superconscious. In the subconscious programming, we have put things in there to prevent pain or to keep us safe. And the job of the egoic mind that conscious mind is to maintain the status quo. The conscious mind does not like change, because it knows how to navigate what is successfully. Right. And so some of the sabotaging identities that we pick up through a lifetime of experience, is things like I&amp;#39;m not good enough. I&amp;#39;m not worthy. I&amp;#39;m not capable, meaning I don&amp;#39;t know enough, I&amp;#39;m not. This is an example of someone that never gets out of school. And they continually go for the next degree and the next degree in the next degree, right? I&amp;#39;m not, I&amp;#39;m just not capable of any one more thing. And then I&amp;#39;ll be okay. I&amp;#39;m insignificant, I&amp;#39;m small, I&amp;#39;m not big enough, right, I&amp;#39;m insignificant, I&amp;#39;m not perfect. Many of us have this perfectionist stream in our mind can&amp;#39;t do that, till I perfect this, this has to be just absolutely perfect before I get what I want. And then another big one is I don&amp;#39;t belong; this is what we just talked about is this belonging. And it&amp;#39;s okay to belong, it&amp;#39;s okay to have a great tribe and a cool group of people, but you still have to be you. And so in light of the probably the top six self-sabotaging identities, and everybody has one or two of them, or all six of them in different degrees that we&amp;#39;ve incorporated into our subconscious program. And I want, I want you to be thinking about the subconscious like Windows 10 on your computer, okay, when you turn on your computer, Windows 10, boots up, the thing just runs, you don&amp;#39;t know how it&amp;#39;s running, you don&amp;#39;t know the code, you don&amp;#39;t know anything like every once in a while an update gets sent to Windows NT update, and you restart. And now the program is different than it was before. So we have to do the same thing to our subconscious program, because it&amp;#39;s running completely unconsciously. And we put things in there to keep us safe. So when we when I say we need to step out of the problem solving reality, and take the creator stance, most of the audience is saying probably what does he mean by that? Right? What do you mean by a creative stance? Let me give you four examples of what I&amp;#39;m going to call true choices. And…&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:16&lt;/p&gt;&lt;p&gt;First let&amp;#39;s go through what problem solving is. Right? And then we&amp;#39;ll go into that because we&amp;#39;ve gone through an automatic response system, which is your conscience, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;18:31&lt;/p&gt;&lt;p&gt;So problem solving is what we&amp;#39;ve always been trained to do. We want what we want. So how do we get what we want? So the problem is to figure out a way to get what we want, and we do it consciously.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:45&lt;/p&gt;&lt;p&gt;So you&amp;#39;re saying that the problem is wanting something that we don&amp;#39;t have?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;18:51&lt;/p&gt;&lt;p&gt;Yeah, but that&amp;#39;s not the problem. Your desire, your desire is totally fine. You can desire and want whatever you want. That&amp;#39;s not the wrong part. The part is that we&amp;#39;ve been trained to figure out in our conscious mind, how to solve the problem of not having it. Right. One having it is not the problem. It&amp;#39;s the way we go about getting it anything comes the problem. So to think about goal setting, right? We&amp;#39;ve been taught to set SMART goals, and you got to have a date on it. You got to be clear about what you want. And then there&amp;#39;s 5, 6, 10 steps or whatever to get what you want. And those things have to happen by a certain date. So when you do a SMART goal, you have in your own conscious mind figured out how it needs to happen. You have allowed no space for the field of infinite possibilities to provide the solution to you in some let&amp;#39;s call it magical way. Okay, so you&amp;#39;ve spent your conscious energy your mind solving the problem. Let&amp;#39;s take the idea of abundance, financial abundance. Right. Let&amp;#39;s create a new tomorrow. And my two choices, I want to have the experience of having more than enough. I just want this experience of financial abundance and abundance in all aspects of my life. That&amp;#39;s my true choice. I just always want to be in the experience of having more than enough. Well, how do I do that? Being in the entrepreneurial world, I deal with a lot of entrepreneurs that have decided or chosen that they need a big successful business in order to have that. And I always have to put the brakes on a little bit and say, Look, the business may not be the true choice. What your true choice is, is you want to have the experience of abundance. Having a successful business made give you the experience of massive struggle, okay, if you don&amp;#39;t start a business, having the end in mind, you will get to a completed business that potentially you might hate it, you might not want, it may dominate your life. I mean, how many business owners are there where the business owns them? They don&amp;#39;t own the business. Right? So be careful what you ask for Be careful what you wish for. Because if you do it in that problem-solving thing, you&amp;#39;re looking at it from a field of limited possibilities. And when I say step out of the problem-solving thing, it&amp;#39;s focusing on what you want, not on how it&amp;#39;s going to show up, not on how it&amp;#39;s going to manifest not on the how to how truly is up to the infinite field and the superconscious. Because look, abundance could happen by finding $100 million in a suitcase on the street. You could find it floating in the ocean, you want. And when we talk about infinite possibilities, I mean, infinite possibilities, whatever your imagination could imagine, and how abundance could show up for you. It&amp;#39;s possible. But our conscious mind rationally goes in and say, Well, if you have these sabotaging identities, they&amp;#39;re well, I&amp;#39;m not worthy of that that&amp;#39;s never gonna happen to me, or I&amp;#39;m not good enough. That can never happen to me or I don&amp;#39;t have enough knowledge. I don&amp;#39;t have this. I&amp;#39;m insignificant, too small. I would never find that suitcase. Like, I&amp;#39;m just not lucky. You know what I mean? Like I do, I&amp;#39;ve walked right by the suitcase, and I&amp;#39;d miss it. And I would never find it right. So the programming and the tape that&amp;#39;s running in that subconscious mind really rules the day. And so did I answer your question about what I mean by problem solving?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;22:30&lt;/p&gt;&lt;p&gt;Yes. And I just want to kind of get into what I heard was Basic Law of Attraction, right? So going to the experience that you want to experience, you know, whether it&amp;#39;s visioning and feeling all the feelings of the perfect day or all, you know, those kinds of things. So that&amp;#39;s cool. Because obviously, I want to experience the abundance of life fully, never needing or wanting anything, just everything is available at all times. Right. Now, the key thing that I believe was missing from the law of attraction was the step of action. Now, within what you just said, the confines of what you said is, we&amp;#39;re not doing the SMART goal where we&amp;#39;re creating the necessary actions from a problem solving point of view, we&amp;#39;re going into the infinite. How does one get to the action side from that place?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;23:31&lt;/p&gt;&lt;p&gt;So that&amp;#39;s the fifth step in the five-step magnetic mind method. So it&amp;#39;s the last thing we do? And we asked the question, okay, what is the next obvious action? And that you&amp;#39;re right, that&amp;#39;s where the secret, you know, great shows and opening the mind to a lot of possibilities and the power of the mind. And why I always like to say is the law of attraction, the secret is trying to solve the problem from the conscious mind. So this is where affirmation is. And I&amp;#39;m not saying they&amp;#39;re wrong. And I&amp;#39;m not saying they don&amp;#39;t work. They just take time. And they take that discipline, as you said in the beginning, right? People feel great for a month and they do it, and then it Peters off. Why is that? Because they don&amp;#39;t see instantaneous results. Which is another concept I just want to throw in here as a seasoning real quick is the idea of as soon as possible. You see when you use a SMART goal, and you put a date on it, and the date goes by and it didn&amp;#39;t happen. What most people do. Give up, or quit. Oh, well, didn&amp;#39;t happen. I guess goal setting must not be for me. Goal setting doesn&amp;#39;t work for me. Right? I tried, it doesn&amp;#39;t work. So take any of the great personalities that we look to an Elan musk or you know, Prince or Madonna or you know, any of these celebrity type people that we look at. You think they have ever had to pick themselves up and try again, and try again, and keep going. Keep going for what they loved. Kept going like you look at Richard Branson, right? Just the other day he got into space. I mean, how long is that dream been manifesting, for him, of putting together all the engineers and you know, the concept laced with failure. And he&amp;#39;s does other things and he&amp;#39;s failed just as much as he succeeded in his life, maybe even failed a little bit more than he&amp;#39;s succeeded, right. Way more. And he is not a perfect personality, right? If you got to know any of these people, they are not perfect beings in every aspect of their life, there is not, but they went after what they love to do, they went after that desire and focused on nothing else, you know, taken Oprah Winfrey or something like that, you know, built her media empire, she focused on what she loved, and she had perfect human, the perfect individual of No. And that&amp;#39;s where this whole idea of perfection and all that comes in these things, we just have to let go. Right. That you have to let these things go. And there&amp;#39;s a process to doing that. But when we try to solve the problem from the conscious mind, we&amp;#39;re bumping into that subconscious programming. And what I&amp;#39;m going to share with you is how we go from the superconscious side, we just send an update to the subconscious, we do that with something called recode. Where we go in, we send an update, and we don&amp;#39;t need to know what the problem was, we don&amp;#39;t need to know what created the problem. We don&amp;#39;t need to know if it was mommy or daddy or a teacher or some other situation going on. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;26:27&lt;/p&gt;&lt;p&gt;So this sounds very different than, say, a bug fix for a software update, where when you go through the update, now all of a sudden, all the programs start acting wonky, you know, and then you get the blue screen of death. So we don&amp;#39;t want to have the blue screen of death with our with our upgrades, right? We want to have the bugs, you know, eliminated. So how do we do the difference between those two, right? How do we get the upgrade to be smooth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;26:59&lt;/p&gt;&lt;p&gt;We do that because you&amp;#39;re super conscious self, this highest version of yourself that is connected to the field, the infinite field and a great book to read on the field as Lynne McTaggart book just called the field. So much research has been done. We as human individuations are all part of this field, whether you&amp;#39;re conscious of it or not. Okay, you&amp;#39;re connected. And we are all connected. And if you look into the science, you look at all the experiments that have happened, we&amp;#39;ve proven this the field exists. So we&amp;#39;re just going to take that as a given for the moment. If you don&amp;#39;t believe me, you don&amp;#39;t trust me, do your own research, dig in, right? got the field. And so we&amp;#39;re connected into the field. So when you go to the superconscious level superconscious already knows what&amp;#39;s happened in the past superconscious already knows all the connections knows all the dynamics. And when we do read code, we&amp;#39;re basically asking for what we want. We say superconscious do you see the desire? Do you see the true choice? Do you see these two choices of experiencing infinite abundance? And when you connect into the field superconscious will respond usually in Yes, no answers. That&amp;#39;s why you always ask questions in the yes and no type field, right? And, yeah, I see it. And then we go through a process of creating a structural tension, where the tension because the mind likes to resolve tension. And it likes to do it in a way that it&amp;#39;s the path of least resistance. And so resistance is really the thing that keeps us from having what we want. And it is the identity structure that is congruent with the current reality. So Principle number one really is we have to take responsibility for the way it is now. And that&amp;#39;s probably a big stepping stone that many people may have to get over. And that you I want to say this, you know, I say I&amp;#39;m gonna teach you how to become superconscious The truth is you already are. And you&amp;#39;ve already created everything that you&amp;#39;re experiencing right now. So you are already a superconscious great, and now you just created some stuff that you might not like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;29:06&lt;/p&gt;&lt;p&gt;I want to go back a little bit so you had said something regarding I just had it in my head a second ago. It was I love that I can edit these videos. It&amp;#39;s so nice. Alright, keep going and I&amp;#39;ll get back to it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;29:32&lt;/p&gt;&lt;p&gt;So we were on this track. Now I lost the track while we were talking about&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;29:38&lt;/p&gt;&lt;p&gt;Superconscious. Talking about superconscious going from above. Oh, I know what it was. So resistance. So I have a little bit different take on the resistance. Sustained resistance is what stops you. spurts of resistance are what drive you forward. And I&amp;#39;ll tell you what I mean by that is the resistance in a lobster shell is what makes them want to go get another show. Right? It&amp;#39;s that uncomfortable place that launches them into that next place. And so that&amp;#39;s where I just want to, I want to delineate, at least for me, if thing is sustained resistance, if you let the resistance go, if you never change the shell, and you just keep building the resistance, yes, that is going to stop change. For me, the resistance is the signal that says change is needed now. And let&amp;#39;s do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;30:32&lt;/p&gt;&lt;p&gt;So I would equate that piece that you&amp;#39;re saying that that is the true choice. That is the desire when you get to that place. And you&amp;#39;ve been, let&amp;#39;s say, living this Groundhog Day reality, because there&amp;#39;s only three places we can be, we can be stuck. We can be what we call oscillating, oscillating feels like three steps forward, two steps back one step forward, one step back, right, we&amp;#39;re oscillating all we can be in a flow state flows, where we turn thoughts into things, and anybody that&amp;#39;s done any high level athletics or anything like that are seeing the interviews with top athletes, they get into the zone. And they can make that three-point shot because they&amp;#39;ve done it a million times before and they&amp;#39;re just in that zone, it just Swish, right? That&amp;#39;s the zone feeling. And we can do that in our lives where we just turn thoughts desires into things. And I want to touch on this real quick. Well, how does that happen? As manifestation happened? The idea is, is that you&amp;#39;re actually collapsing a part of the field into the present moment experience. So of the field of infinite possibilities, we&amp;#39;re focusing on one possibility, with consistency. And the field actually collapses into the present moment. This is manifestation, this is how it happens. And it&amp;#39;s photons is the smallest particles in the quantum physical reality. And the experiments that have proven This is that the particles don&amp;#39;t even exist until the scientist intends to observe them. Meaning that the particle shows up for the experiment, when the observer intends to measure it, accelerate it, do whatever they&amp;#39;re going to do with it to test it out. That&amp;#39;s when the particle actually shows up. So the same thing happens in our manifestation. And when we have a true choice, we have a true desire. And we&amp;#39;re focusing on that not trying to solve the problem, but we&amp;#39;re focused on what we want. And we recode the resistance out of the way from the superconscious level, that true choice shows up as soon as possible. I&amp;#39;m not saying it&amp;#39;s going to show up tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;32:40&lt;/p&gt;&lt;p&gt;Got it. So that&amp;#39;s where the as soon as possible comes in from the SMART goals. So we&amp;#39;ve kind of wrapped around. So let&amp;#39;s get into that that as well. When we say something like, as soon as possible, kind of like one of the things that I say is how can it get any better than this? It&amp;#39;s an open-ended question, right? That has no specifics to it, that allows the conscious mind to solve its own problem. Right. So here&amp;#39;s the here&amp;#39;s the question to you is, isn&amp;#39;t that problem solving? Or is that something else? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;33:18&lt;/p&gt;&lt;p&gt;Well, I was just going to stop and say it&amp;#39;s not the conscious mind doing the problem solving when we&amp;#39;re doing what we&amp;#39;re doing is we&amp;#39;re just asking superconscious to recognize the resistance, it&amp;#39;s back to the resistant your piece of resistance, I would equate to being the true choice and the desire, that sustained resistance is the sabotaging identity. Okay, that&amp;#39;s what creates the oscillating. And it just feels like you know, many times I&amp;#39;ve had what I wanted, I&amp;#39;ve been there. It&amp;#39;s like, when I&amp;#39;ve created companies, I get there to the end, I have it life&amp;#39;s good. Got the cash flow, get everything. There&amp;#39;s still something missing. I wasn&amp;#39;t really clear enough about what I want here. So my self-sabotaging reality was I could create anything I could build stuff. My thing was, I wasn&amp;#39;t good enough to keep it. Yeah, I was great. I was creator, I could do this. I could build anything. But then when it was completely built and humming and running, you got taken away from me, or something happened and it cratered. But that&amp;#39;s the underlying identity. Because the identity has to be congruent with the reality. If your identity never changes from like, I&amp;#39;m not good enough to I am good enough. I am capable, I am worthy. If that never changes, you can create a bunch of things and they won&amp;#39;t sustain this happens in relationships. This happens, you know, in intimate love relationships, like you get there. It&amp;#39;s the best thing in the world and the whole thing, just craters and goes away and you got to start over. What is that? Right That&amp;#39;s what we&amp;#39;re talking about here. So that resistance is in the center. unconscious program, it is a self-sabotaging identity. And so we can create it through affirmation and conscious work and all that. But it takes a long time to do that. And it takes diligent effort on our part to do it consistently. And so why I think the mag&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;35:18&lt;/p&gt;&lt;p&gt;We&amp;#39;re a fast food nation. So you know, that&amp;#39;s been, you know, when I look at cognitive behavioral therapy, and the old paradigm of trauma work, I look at this long process, lifelong process of question and discovery, as to why your mind feels a certain way about a certain thing. I mean, I was seven when I was sent to my first psychologist, right. And I look at that as such a primitive way of doing therapy. Whereas, like, back in the, in the day, you know, tribal societies used plant medicines, and used tribal and cultural togetherness, deal with people&amp;#39;s stuff. So let&amp;#39;s accelerate what you&amp;#39;re talking about. So we&amp;#39;re going to accelerate from this old paradigm of subconscious moving things. So we&amp;#39;re going to go to the superconscious and accelerate things. What does that look like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;36:25&lt;/p&gt;&lt;p&gt;Yeah, so I&amp;#39;m going to share that. But I don&amp;#39;t want to say like everything that&amp;#39;s been is not bad. Okay. We do the best we know how to do with what we know. And seven-year-old ongoing see the psychotherapist and he says the best that maybe your parents or whoever you had to do at the time, those were the tools, right? So think of everything is huge evolution that&amp;#39;s happening. And this is awakening to the place that we&amp;#39;re at today. And today, we have something called the magnetic mind method where, you know, what if it could be easy, what if it doesn&amp;#39;t take 10 years of psychotherapy to figure out why I am the way that I am, and why I can&amp;#39;t have what I want, or I get what I want, and it gets taken away. So when we go to superconscious, superconscious already knows. And we don&amp;#39;t need to spend all that time digging in and asking the questions and figuring out where the connections were and where the misalignments were in Well, you know, I thought something but it wasn&amp;#39;t really true. And I had, I gotta straighten all this out. superconscious can straighten that out in a blink, just because it already knows and you don&amp;#39;t have we don&amp;#39;t have to tell it any of the details, all we have to do is focus on what we want. And it&amp;#39;s really the experience of what we want. So you mentioned earlier about, you know, getting into the emotions, getting into the emotion of the end result is step three, and the five step method because, you know, Einstein said, Look, there&amp;#39;s only two things in the universe, there&amp;#39;s information and there&amp;#39;s energy, the information is the desire, the what, what do I want, okay. And the energy is the emotion. And it&amp;#39;s like a holographic movie that when those two things come together, it&amp;#39;s actually how a hologram is created. Okay, the energy and the information come together and shoot the manifests a hologram. So think of your life as like a holographic movie, where you are manifesting, you are, things are showing up in real time. And think of yourself for a second, as you&amp;#39;re the director, you&amp;#39;re the producer, you&amp;#39;re the screenwriter, you&amp;#39;ve handed everybody their parts, and everything is happening, not to you, but for you to have the experience that&amp;#39;s congruent with your identity. So you get treated by the characters, you know, as Shakespeare said, you know, all the world&amp;#39;s a stage, and we&amp;#39;re just actors on it, right? But you&amp;#39;re the main guy, even in a movie, imagine walking into the screen and you becoming the main character. And when you look at some movies or series or something like that, some characters get written out a script. Right, they die off something terrible happens, they no longer exist. And the whole dynamic of the movie changes Think of your life in that way. The people that are there the circumstances, the conditions, the what is now is just what is. And when we focus on something else. And is the key point here also, we can focus on the problem, we can focus on how to fix the problem, and try to create, invent or figure out how to solve the problem. But what we focus on grows. So the more we focus on the actual problem, the bigger the problem sometimes gets. That&amp;#39;s where we have to back out of that go into the creator stance and focus on what we would love focus on what we would just purely want. And that&amp;#39;s how you know you have a true choice. If I asked you why do you want what you want? And you give me an answer and it sounds like a stepping stone on to something else. As a coach, I&amp;#39;m going to tell you that&amp;#39;s not really the true choice because you&amp;#39;re choosing something to get something else we have to get to the final end result. So I want to share just four creative stances with you real quick, to give you the perspective, a good creator stance is something like I choose to live my true nature and purpose. I just choose it. I choose to live my true nature and purpose because I&amp;#39;m going to tell you the only power that we really have in life is the power of choice. Think about it from the moment you wake up in the morning, what time do I get up? What are we going to wear, when we&amp;#39;re going to go, we&amp;#39;re going to drive, I&amp;#39;m going to take a bus, you know, when am I going to take lunch, it&amp;#39;s a series of choices. And every choice has a result, or call it a consequence, right? So I choose to live my true nature and purpose. Another one is I choose to be the predominant creative force in my life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;0:00&lt;/p&gt;&lt;p&gt;I choose to live the life that I love. And this comes in alignment with your actions, right? The person that is living a life that they love, or this imaginative person that you see right now living a life that they love and the desire with that emotion of the end result, you&amp;#39;re seeing the life that you love. What would you be doing right now, that&amp;#39;s in alignment with that true choice. The action has to become an alignment, the identity needs to shift, but the actions have to be in alignment with their true choice. In other words, I choose to be healthy and vital. You know, the health issues we have going on in this country in the world and all that, you know, when your body is not working, and supporting you in the life that you love, it&amp;#39;s a problem, you don&amp;#39;t get to do the things that you love to do, because your body&amp;#39;s not cooperating. So having a true choice, and I choose to be healthy and vital. And so let&amp;#39;s just take a serious condition right now, if you&amp;#39;re dealing with cancer of some level, the two choice is not to be cancer. The true choice is to be healthy and vital to have the experience. It&amp;#39;s not the problem solving of how do I beat cancer? What therapy Do I need to beat cancer and all that the mindset shift needs to be creative and say, I choose infinite health and vitality? And what would it feel like to be infinitely healthy and vital. And you get into that stance? Because I&amp;#39;m going to tell you that everything that&amp;#39;s ever been created, has been created twice, once in the mind. And once in a three-dimensional physical experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;1:31&lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny, because I watched a lot of Jim Rohn stuff. And one of the things that Jim Rohn says is, is you wouldn&amp;#39;t build a hotel until it was done. Right. You wouldn&amp;#39;t build the thing until you had the blueprints until it was done. In your mind. If you just started to build something, you had brick, and you didn&amp;#39;t know what you were building, people would ask you, you know, what are you building? I don&amp;#39;t know, I&amp;#39;m just putting bricks together and they&amp;#39;d send you away. You know, he&amp;#39;s like we are human beings are the one species that can program in and pre plan and choose what they&amp;#39;re going to create. And…&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;2:19&lt;/p&gt;&lt;p&gt;sees are on instinct right. They’re instinctual beings. Right? We have this creativeness. And if you ever read scripture in the beginning, I mean, it starts out right in the beginning says we were created in the image of the Creator. And so if we were in the image of the Creator, what are we? We are creative?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;2:40&lt;/p&gt;&lt;p&gt;I mean, if you&amp;#39;re religious and believe that that is the line, absolutely. If you&amp;#39;re not religious, and you don&amp;#39;t believe that that&amp;#39;s the line in a book, that means anything, it&amp;#39;s still we create our kids, right? We create our imagination; I tell people on this show a lot. Like, we made this shit up. This is all a figment of our imagination. All of it, every single thing that we see here, taste do, everything is a figment of our imagination.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;3:17&lt;/p&gt;&lt;p&gt;And the science backs that up. Our thoughts are perceptions and illusory, they&amp;#39;re illusion, our emotions are illusion, they&amp;#39;re not real. Okay, we make you sad. It&amp;#39;s a simply we make this shit up, we create the reality we experience. And that&amp;#39;s why you already are a superconscious creator. And all we have to do is what are you focused on? Are you focused on solving the problem to get what you want? Or do you really take back your power as a creator and choose to be the predominant creative force in my life? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:56&lt;/p&gt;&lt;p&gt;So we&amp;#39;re gonna go back to your sales background a little bit, okay? Is what you just said? Ring a picture in my head of a billboard with a sign that says buy something to do something to get somewhere, right? So people are watching social media, advertising, how do they even know what is their true choice? How would they how would you even at this level, in this day and age, right, the bombardment of information and problems and stuff, right? How does somebody get to what that true choice is and while avoiding the noise of the sales of that advertising&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;4:52&lt;/p&gt;&lt;p&gt;Great question, because that is step one. In the five step magnetic mines. How do you choose a true choice? How do you actually get to it? And a true choice. The simple answer is if I asked you like, give me something you would just love. Give me something you would just really want. What&amp;#39;s something?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:09&lt;/p&gt;&lt;p&gt;I&amp;#39;ll just go to the, you know, question that life spring always or landmark always asked is chocolate or vanilla? Okay, for ice cream, like, what do you choose, chocolate or vanilla. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;5:21&lt;/p&gt;&lt;p&gt;Choice of chocolate or vanilla or the choice of chocolate? Doesn&amp;#39;t really doesn&amp;#39;t matter. One day, I&amp;#39;ll choose chocolate one day, I&amp;#39;ll choose vanilla, because I like variety. Right? Okay, so that but that choice doesn&amp;#39;t have any consequences. Right? So let&amp;#39;s say let&amp;#39;s say somebody chooses, let&amp;#39;s take it in business, right? Um, you know, be like, Ari if you&amp;#39;re coaching them are those on the show today, I got to start this business because I&amp;#39;m sick and tired of my nine to five job and I&amp;#39;m tired of my boss, I want to work for myself, you know, and they&amp;#39;ve seen the glitz on social media of people who&amp;#39;ve made it big, and they&amp;#39;re driving lambos and stuff like that, you know, and you&amp;#39;re just like, I want that, I want that. But the only way I&amp;#39;m going to get that I&amp;#39;m not going to get that at my job doing what I&amp;#39;m doing right now. Because my boss is cheap, and he&amp;#39;s never gonna pay me more. I&amp;#39;m not getting paid what I want, what I&amp;#39;m worth, you hear the story that goes on mouth is a story, right? And so they would come to a coach like myself or like you, right? And we&amp;#39;d be like, well, I&amp;#39;m gonna do this, I need help doing this. And I&amp;#39;m gonna ask the question, Well, why do you want that? And if the answer is not just because I want it, it&amp;#39;s not a true choice. If the answer becomes I want it, because when I have it, then I can be this or I can get that or it can become something else. Or it gets me to another place, then that thing that you just told me you wanted is not the true choice. It&amp;#39;s just a stepping stone on to what you really want. So a true choice gets answered with I want it just because I would love to experience that. I want it just because I want it my being my desire, I just want that. I don&amp;#39;t care what anybody else thinks. I don&amp;#39;t get anybody else&amp;#39;s input, whether it&amp;#39;s a good choice, bad doesn&amp;#39;t matter. I want it because I want to experience it experience is a very important thing. Because it&amp;#39;s maybe not be a thing. It may not be something, it may be just an experience, like infinite abundance, or, you know, optimal vital health. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;7:30&lt;/p&gt;&lt;p&gt;So true choice. I still, and I just want you to go deeper, I guess into it. I still see. Let&amp;#39;s say I want joy, I want infinite joy. I want to experience joy at will. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;Why do you want that? Why do you want to experience joy? On an infinite level? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right? That&amp;#39;s what I&amp;#39;m saying is like, if somebody&amp;#39;s saying that there&amp;#39;s, at least in my case, it would be cuz I don&amp;#39;t, but it would be. I haven&amp;#39;t experienced enough joy in my life. So I want to experience at will the experience of joy. I love watching joy when I watch American Idol and I see somebody win. And they&amp;#39;re just like, sheer joy. I want that. Right? It never, it never seems like a true choice. Because there&amp;#39;s always is an outside perspective or an outside. If it&amp;#39;s something I have not experienced, right, then it&amp;#39;s outside of me. It&amp;#39;s something I&amp;#39;ve been told would be good, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;8:35&lt;/p&gt;&lt;p&gt;Your key right there, it&amp;#39;s something I&amp;#39;ve been told would be good. And I should go do that. I should want that. That would be good for me. Someone else said. And then somebody else says that somebody else says somebody else says because all these somebody else&amp;#39;s said it, it must be true. And it&amp;#39;s not. So that&amp;#39;s why coming into two choices and exercise that I do. It&amp;#39;s called seven levels deep. And so you say the first thing that you really want, whatever it is, and I&amp;#39;m gonna ask you. So when you get that, what does that give you? Well, what do you get when you get that? What does that do for you? You say? Well, when I get that, I&amp;#39;m going to get this and it goes down to the next level. Okay, so when you get that, what does that do for you? But what do you get when you get that? Well, when I have that, then it&amp;#39;s going to give me this. Okay, take that down. You have to third level now, right? You do that for seven levels deep. I want this because it gets me that then well, why do you want this? Well, because when I have this I can have that. And when I have this then I can have that and he push it down about seven levels and when you get down to the very bottom, and a lot of times you need a coach to do this because people will immediately say I don&amp;#39;t know. And a coach will be like you do know you are connected to your infinite field that infinite consciousness. You do know, there&amp;#39;s an aspect there&amp;#39;s a resistance of you that doesn&amp;#39;t want to recognize that, you know, because there may be a latent fear there, there may be something there that&amp;#39;s blocking that, that real connection. And so it&amp;#39;s a great exercise to go seven levels deep and Okay, so I say I want this thing, what do I want that? Okay, when I get that was like, What do I want that and you take it all the way down, that&amp;#39;s how you get what I really want, is the experience of freedom. And no one ever getting to tell me what the hell to do. That&amp;#39;s what I really want. Freedom, like for me is one of the operative words that have pushed me through life is the word freedom. And I was when I was in Alaska, I was working on a boat called the Born Free. no coincidence. Okay, the Born Free. And that&amp;#39;s I identified with that name right away, like I am born free. It&amp;#39;s not a I choose to statement like I knew it my consciousness that I am born free, free to choose what I want, when I want, who I want to do it with how much of it I want to do, it&amp;#39;s me. And some people will flip that around while you just being selfish. No, it&amp;#39;s in that same vein, that I can help whoever I want, I can provide for whoever I want, I can do all things with that type of freedom. And so when you look at the human desires of what it is we truly want, and you do a seven levels, deep exercise like that, I can tell you&amp;#39;re going to get to the nitty gritty of what it is you really want. And that leads me to the two most important questions in life, which is Who are you? Who is it that you say you are? How do you operate? you operate with honesty, integrity, you know, things like that, like how do you I want to give you all the words, but how do you describe who is it that you say you are Who are you? And most of us have not spent any time contemplating that question, Who am I really Who am I? And then the second question is, what do I want, based on who I am what do I want. And all the social media, all the noise, all the influence from parent’s school programming, peer pressure, whatever you want to call it, all that noise needs to cease for a moment, or lots of moments. So that you can actually get into your own being and understand what it is you truly would choose just because you would love it. See, we&amp;#39;ve never been given the opportunity in our programming really, to choose from a place of love. We choose from a place of elimination, sometimes, well, I got three crappy choices. Okay, so get rid of that one, get rid of that, I guess I choose that we choose by default, because we don&amp;#39;t see any other choices, I don&amp;#39;t have any. So I got to do that. And we choose by consensus. Before I make a decision, let me check with everybody and make sure everybody&amp;#39;s gonna be on board with my decision. That&amp;#39;s not a true choice. Where the fear is, if I choose something, my friends don&amp;#39;t agree with me, I&amp;#39;m gonna lose my friends. That&amp;#39;s fear. Right? So be conscious, observe how you choose what you choose. And that&amp;#39;s a practice also, that&amp;#39;s something that we just have to become conscious of? And what is our motivation? What are we really? Why do we want what we want? Is it to impress others? Is it to be liked? is it to have this feeling of belonging? is it to have this feeling of significance or being capable or admired, or to be beautiful or to be whatever, right? Whatever that desire is, it&amp;#39;s a process of becoming conscious now, we don&amp;#39;t have to go back and unravel everything because we are not broken. What is, is, and this is another key point I want to share the future will not be better. Many of us to say my life will be better when, my life will be better when this happens, or that happens when I get this, then I&amp;#39;ll be able to do that. And everything is contingent on the future showing up. That&amp;#39;s not how you create because the future is not going to be better because you are still going to be you in the future. Okay, what&amp;#39;s it&amp;#39;s just going to be different. And if we can just hold that thought for a second, the future is not going to be better. It&amp;#39;s just going to be a different experience. And what I&amp;#39;m experiencing right now is just what is it&amp;#39;s not bad. It&amp;#39;s not horrible, because we just naturally our conscious mind like to throw labels on stuff. This suck. That&amp;#39;s bad. That&amp;#39;s wrong da da da.., right? And I want this because it&amp;#39;s gonna be better. It&amp;#39;s not going to be better. It&amp;#39;s just going to be different experience than what is now If we can hold that for a second, we can achieve a level of contentment in the present moment, we can just be okay with what is. And we can just observe the current reality. And what is right now as just that is just what is and I choose something different. The feel the feel the difference of that it&amp;#39;s not a half two, it&amp;#39;s not anything like that it&amp;#39;s I want, I just, I&amp;#39;m okay with where I am right now. It&amp;#39;s just what it is. I created it all anyway. And I&amp;#39;m just choosing a different experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;15:37&lt;/p&gt;&lt;p&gt;Right. So that kind of ties into the Create a new tomorrow, you know, ideal is, as we started off with at the beginning of this is how to create a new tomorrow today. How do we? How do we get out of our own way? How do we, you know, stop the madness, you and I started before we hit record, we started talking about kind of what&amp;#39;s going on in the world. I mean, the president of Haiti was assassinated, we&amp;#39;ve got the Cuba stuff going on, we got all of this madness around us. And the way that I always see have seen it is when the madness is happening around me, the only way for me to be the eye is for me to go inside. And outwardly focus from within my energy so that I&amp;#39;m pushing at the hurricane, so to speak versus and I&amp;#39;m in the eye instead of being in in the storm. But and obviously that works. Sometimes it doesn&amp;#39;t work others, that&amp;#39;s just the visual that I have. But we were talking about this, like, how does somebody get out of this place of madness that they&amp;#39;re in? Whether it&amp;#39;s web site, I don&amp;#39;t care if the political or religious or scientific spectrum or cultural spectrum? It&amp;#39;s everywhere right now. It&amp;#39;s like, it&amp;#39;s like a furnace has been lit. And and it&amp;#39;s building pressure, right? I think something like we&amp;#39;re in a pressure cooker. Yeah, let&amp;#39;s talk about how do we let the steam out of the pressure cooker a little bit and then pop the top. So we&amp;#39;re not in it? And do that in a safe way. But, you know, like, how do we get to that place from where we&amp;#39;re at? Because what you&amp;#39;re talking about feels very idealistic. I want to take it out of the idealism and into realism into how can somebody how can we do this? Now? How can we be in this?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;17:45&lt;/p&gt;&lt;p&gt;So the idea, let&amp;#39;s take the analogy of the pressure cooker. What if you do not have to reduce the pressure? But what if you can exist within the pressure and not be affected by the pressure?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:04&lt;/p&gt;&lt;p&gt;I guess that that&amp;#39;s how I feel within like that I have a hurricane. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;18:10&lt;/p&gt;&lt;p&gt;It&amp;#39;s a great visual, it is a great visual because there is infinite calm in the eye of the hurricane. To the left, there&amp;#39;s chaos to the right, there&amp;#39;s chaos, stuff blowing up, getting knocked down over here, stuff blowing up and knocked out over there. But in the middle, no wind, no storm in the eye could even be sunny in the middle of the hurricane. You know, it&amp;#39;s like this whole Sun comes through and beautiful day. But the Hurricanes moving right. So the idealism, it only seems ideal, because it&amp;#39;s a new concept. And just as asked was a new concept, you know, 30 years ago, that kind of thing, right? And rebirthing, we talked about that offline to so many techniques and things like that, to what to help us feel better. That&amp;#39;s really what the human experience is, we want to just feel better. We want, we want what we want, which is to sum it up, less pain, more satisfaction, we want less pain and more satisfaction, you can throw the words meaning fulfillment in there. And what we talked about offline briefly was this pressure cooker feeling is like I described as people I think are getting to the point globally. Now. You mentioned all the places where there&amp;#39;s unrest and problems going on. They are tired. They&amp;#39;ve had enough of not having enough. And I&amp;#39;ve always thought this look when you have nothing to lose. You have nothing to lose. And so you&amp;#39;re going for it all because the current situation is not worth maintaining anymore. There&amp;#39;s nothing in it anymore. It&amp;#39;s painful, is gotten to the point where the pain of that existence. It is time to do something about it. But again, if you look at the world, they&amp;#39;re solving it from the problem-solving real reality, we need to overthrow the dictator, we need to get a new government, we need to be left or right, we need to do this we the problem solving is there. So to answer your question that you asked me earlier a little bit, I wanted to inject the idea of we need to be it in order to see it. And the personal development movement have had has had that switched around a little bit, that as we start seeing results, we can be more that of that thing, right? I get when I have a billion dollars, I can be generous, right? So I need to create all this stuff. I gotta be a billionaire. And then I&amp;#39;ll be able to, you know, be generous, like, if you&amp;#39;re not generous now, in the current situation, you will not be generous. how many billionaires Do you know, I don&amp;#39;t know that many of them. But I&amp;#39;ve heard of, and I read their stories, right? They&amp;#39;re in fear of losing what it is they have. They don&amp;#39;t have the bliss and the peacefulness and the calm in their life, and the experience that most of us really want or the freedom, okay, and we think that Oh, being that person like, the responsibility that comes with that position, the number of people that are trying to take your stuff, when you&amp;#39;re in that position, the attacks that are coming at you, we think, oh, because, you know, we&amp;#39;re in our secure Oh, it&amp;#39;d be so much better to be that guy. I&amp;#39;m here to tell you, not really not unless you structure it properly with the end in mind. Now, there are some people that have that, let&amp;#39;s say kind of wealth, and I talk about wealth, not because it&amp;#39;s the most important thing, because it&amp;#39;s on a lot of people&amp;#39;s minds. It’s easy to measure, right? And when you look at the world, that seems to be what the irritation is, is not having enough. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;21:53&lt;/p&gt;&lt;p&gt;Let’s say, you know, we go to the statistic 1.87, I believe trillion dollars into the like, top 10, 20 people in the world, their wealth over the course of COVID. Right. Whereas we spent, I think it&amp;#39;s around 3 trillion. So I&amp;#39;m just going to correlate it right. So I correlate it, like the government spent 3 trillion of taxpayers money, 2 trillion of that approximately went into 20 people&amp;#39;s hands. Right. So there&amp;#39;s a correlation between wanting, I guess, fairness or equanimity and these kinds of things within the situation that that we aren&amp;#39;t seeing, right. So if we&amp;#39;re not seeing the fairness and equanimity that pain level goes up, as you were saying, and then the pressure cooker arises. But I don&amp;#39;t think that people correlate the two things like they don&amp;#39;t say, two, or 3 trillion came out of people&amp;#39;s hands and into 20 people&amp;#39;s hands, like out of a few 100 million into 20 people&amp;#39;s hands. They don&amp;#39;t say that they don&amp;#39;t, they just say during this period of time, these top 20 people, their wealth skyrocketed, and these people their wealth went, right. So if we don&amp;#39;t get the correlation, how do we get to the end, I&amp;#39;m going to use the word solution but as a problem solving, but how do we get to that place where equanimity fairness, those things, where as they&amp;#39;re not guaranteed in life, are at least structured more appropriately or so that people can have the sense that when they do something like this magnetic mind, you know, and they&amp;#39;re doing these five steps that they actually think that that true choice can happen?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;24:03&lt;/p&gt;&lt;p&gt;Yeah, so anything high Einstein said this to write anything that you can imagine, you can create, anything that&amp;#39;s ever been created started in the imagination first, but you have to think of your life in little bubbles, you are in this little bubble right here. Okay. And that&amp;#39;s just you, your desires, your true choices, the experience that you want in the current reality, and you want this experience just because you&amp;#39;d love it, just because you want it just because that&amp;#39;s the experience you want to have. It does not mean that the entire world has to change for you to have this experience in your life. And let&amp;#39;s just stick with the wealth or abundance type thing. In order for you to have the experience of abundance. It doesn&amp;#39;t mean you have to be one of the 20 people. Ari, I want to use an example of breathing The last time you thought about how much air was available to you today to breathe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:06&lt;/p&gt;&lt;p&gt;I&amp;#39;m a weird one, I think about it because I think about cleanliness and the air. But you know. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;That&amp;#39;s different from quantity, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;That is different. quality versus quantity. Yeah, that&amp;#39;s different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;25:17&lt;/p&gt;&lt;p&gt;But our experience as human beings is that we&amp;#39;ve always had pretty much unless you&amp;#39;re drowning, or you&amp;#39;re locked in a sealed box or something like that we&amp;#39;ve had an infinite air supply, we can breathe as much as we want as fast as we want. We&amp;#39;ve never really thought about, you know, is there going to be enough air today for me to survive? Know the so even in the current reality in the current moment, if you focus on just breathing, you can have the experience of abundance. That&amp;#39;s what abundance feels like having more than enough. And so let&amp;#39;s say in our lives, if we want to create that experience of abundance, if you have $10, left over from your budget, at the end of the month, you have more than you needed, you just have $5 left over at the end of the month. That is an experience of abundance, it may not match your desire. But this is what creates the contentment in the moment just for a time since you can plant your feet. And you can be it now. Okay, you can be it now you can experience abundance of what it feels like to be abundant in your little bubble. All right now around this bubble, is your family, friends and influence your little tribe is around there. And these are the ones that could be speaking, some sort of negativity into your thing, right, but you&amp;#39;re in this bubble, you have a true choice, you have a desire, you have the thing that you would just love to experience for no other reason than the fact that you want it, you love it. And this field here is either going to you&amp;#39;re going to influence this field or this field is going to influence you. And the more you secure yourself in your own being listening to your own voice, your own desires, and you focusing on that which you want, and not trying to solve for world peace or trying solve all the ills and all the problems in the world. It&amp;#39;s the analogy of the airplane, right, you have to put your oxygen mask on first, before you can help anyone else. So getting in to the conscious creator stance, and choosing that which you want, creates this little bubble. And you can experience that which you choose to experience in this little bubble and it does work. Okay, the magnetic mind method has even restored eyesight, we&amp;#39;re not promising that but we had a blind person go through a series of recodes and restored the eyesight because the identity shifted from a person that did not see to a person that now sees, we&amp;#39;ve had people get out of wheelchairs, because the identity has shifted, again, extreme examples of what is not promising that everybody, but when the identity shifts, the current reality changes. And that reality includes the bubble of your family may not like how your family and friends treat you or done it enough. But that can change too. When this changes, then this changes when this bigger bubble then changes, then the outer bubble changes and the more people that are taking this responsibility for themselves and manifesting their own true choice experience. And imagine if more and more and more people did this on a regular basis. And I regular by i mean you know, once or twice a day is getting into that field and being clear about what you want. Because you have to send that vibration into the field superconscious needs to know that you&amp;#39;re serious about what you want. It can&amp;#39;t just be a fleeting whim or a little desire, you know, based on your motivation. And honestly, that&amp;#39;s why you do need a coach to coz a coach can help you see what you can&amp;#39;t see. Okay, the stories you like to tell and the what ifs all the excuses you create and all that kind of stuff. You need to look Tiger Woods has a coach right best golf forever. He said hundreds of coaches in his career, Michael Jordan, right LeBron, all these good coaches because they can&amp;#39;t see what they can&amp;#39;t see. They got somebody looking at you doing this, you need to do that. And stopping you in your tracks stopping the story. You&amp;#39;re not broken. There&amp;#39;s nothing to fix. What do you want, and focus on that? focus on that. The mind immediately wants to go back to this but You mean this? Because it&amp;#39;s like a record player. For those of you who remember records, right? Put the needle on the groove, and it&amp;#39;s playing the groove actually need to pick the needle up and play a different song. That&amp;#39;s what we need to do. So that&amp;#39;s how it becomes practical, right? It&amp;#39;s not this airy-fairy thing. And again, I&amp;#39;m going to encourage people if you If you don&amp;#39;t believe it or whatever, you&amp;#39;re skeptical and being skeptical fine, everybody skeptical at some point, look at the science and read stuff about the field read stuff about quantum physics, the authors that I would recommend people like Bruce Lipton, Joe Dispenza, Gregg Braden, I mean, they got videos on YouTube, go check out their videos, this is a science, these guys have been digging into this for the last 20 years. This is not new, right? It may be new to you if you&amp;#39;re hearing this for the first time, but it&amp;#39;s not new. And for me, it was an evolution of you know, I&amp;#39;ve spent hundreds of 1000s of dollars in the personal development space, okay, over 30 years. And it was all good, because it got me to where I am today. And you know, the consciousness that I have today. But when I got introduced to the magnetic mind method, I really was like, wow, this is this is different. Because, you know, what, if it could be easy here at my desk, when I&amp;#39;m looking, I have a framed sign that just says, What if…, I remind myself constantly, constantly? What if it could be different? What if it could be easy? What if it doesn&amp;#39;t have to be this way? And just opening that possibility of what if allows the imagination to actually perceive a different reality. And as soon as we start perceiving a different reality, it means we can create it. We can create that now. As soon as possible. Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;31:32&lt;/p&gt;&lt;p&gt;Awesome. So let&amp;#39;s go back to you know, your three kids, your businesses, right. And I just want to have a personal story of like, how this has affected your relationship with your kids. Because a lot of people out there have had to homeschool their kids for the last year, year and a half and are probably at some level needing some of this kind of work. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;32:03&lt;/p&gt;&lt;p&gt;Yeah, and it&amp;#39;s, you know, once a parent can learn this, and I tell you, it&amp;#39;s really affected the success of my children. I do feel really blessed. I believe I&amp;#39;ve played a role in who they are today. And constantly reminding them look, the One Power that you have in life is the power of choice. And choose carefully. Because and project into the future. begin with the end in mind. What do you want your life to look like? You know, your show, creating a new tomorrow, be really clear in what you want tomorrow to look like I can use the analogy of your perfect average week. If you could create and design your perfect average week, what would you be doing on Monday? What would you do on Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday? What would you be doing on those days? Perfect. The audience and the listeners right now, how many of them have it written? Or how many of them even contemplated their average perfect week, hopefully on your show they have, right? Because you say we created all this, right? We made this shit up. Right? Okay, well, we made this shit up, then we can make up some new shit, right? And do something. So what do we want tomorrow look like and with my children, that was the conversation I had around the dinner table, I can tell you that I think the conversation around a meal is very important. Because that&amp;#39;s when the stuff can get thrown on the table. And it&amp;#39;s not a judgmental conversation, either. It&amp;#39;s Look, it&amp;#39;s just what is, kids are struggling with stuff, they got to think they need a place where they can come to. And just open up without ramification. Without you know, place. Now I&amp;#39;m not saying that anything was legal or anything like that. No, they knew the standard that I was going to have in my home. And I enforced the standard. And it was for their protection, right. And if you look at different ages, you do different things. Also, I mean, what you do to a six-year-old or with a six-year-old is different than what you do with a 14-year-old. Okay? But I can tell you this type of reasoning, this type of mentality is very successful. My oldest son just graduated from the US Merchant Marine Academy. He&amp;#39;s going to do what he&amp;#39;s wanted to do since he&amp;#39;s nine years old. He wants to Captain ships, you know, on the on the oceans of the world. He&amp;#39;s going to do that. My middle son is a ballet dancer for Dutch national ballet and Amsterdam. You know, he got into dancing only when he was about 13 years old decided that&amp;#39;s what he wanted to do. Three choice. He loved it, saw it all the way through competitions got hired, you know, top five ballet company in the world. And then I have daughters. She&amp;#39;s about 14 right now, second year high school starting and you know, a little bit different than the two boys and so for girls I think are different than boys. So I&amp;#39;m finding my groove there really how to how to communicate that and how to instill that. That idea that look, you can create what you want. You can have the experience that you love, you can have the experience that you choose. And, you know, typical teenage things, friends, girlfriends, conflict, and you know, the relationships cause stress and causes trauma and all that, being able to come out and be the observer. And teaching your children how to just look at the situation for just what it is and not make a judgment on it. And just, it just is what is now, how would you like it to be? It goes back to the little cosmo bubble, right? you are the predominant creative force in your life. Tell me how you&amp;#39;d want it to be. And then you can do a recode, which is what we do we melt away the resistance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;35:56&lt;/p&gt;&lt;p&gt;Yeah, so let&amp;#39;s get into that recode thing. What, what exactly, you know, like, that&amp;#39;s Step five, right? So we&amp;#39;ve gone through step by step four. So let&amp;#39;s just recap 123 and four, and then get into that one. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;36:12&lt;/p&gt;&lt;p&gt;One is true choice. Two is to create the structural tension, this is the way it is now this is the way I want it, this is the way it is now is where I want step two, three is getting to the emotion of the end result four is to do a recode melting away the resistance that download to the subconscious. And then five is to take the next obvious action, once you do a recode superconscious will download to you what the next obvious action is. And that&amp;#39;s trusting that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;36:42&lt;/p&gt;&lt;p&gt;Right, so let&amp;#39;s get into this recode now, and I&amp;#39;m gonna say this because it reminds me a little bit, my buddy is an author and wrote a book about the angels with us, you know? And he actually will ask that question, what&amp;#39;s my next best step? And wait for a response every single day before he does anything during the day? Right? That&amp;#39;s the first thing that he does. He doesn&amp;#39;t I don&amp;#39;t know if he knows about the recoding. So let&amp;#39;s get into the recoding. But that&amp;#39;s what it reminded me of is he literally is like, every single day, every action is what&amp;#39;s my next best step. And then he stops, and he waits until he gets an answer. That&amp;#39;s clear.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;37:30&lt;/p&gt;&lt;p&gt;So what we do in a ricotta, it&amp;#39;s real simple, you don&amp;#39;t have to be a spiritual meditator or anything like that. There&amp;#39;s no qualification to get benefit from a Rico, you just kind of, the client gets into just a place of kind of innocence kind of out of their head, maybe into their heart focus on their breath. They&amp;#39;re totally conscious, there&amp;#39;s no hypnosis, there&amp;#39;s none of that going on here, every word. And then what I do is I connect into their field; they give me permission to connect into their field to speak and work with their superconscious being. And I basically asked superconscious say, do you see the true choice? Do you see the resistance, we go through a couple exercises to line that out? That here&amp;#39;s the true choice. This is the resistance is what it feels like. And the end result is what it feels like the way it is now we create that structural tension, right? And in the recode, all&amp;#39;s I&amp;#39;m doing is really asking super conscious to do a massive change history in the code and do it in the perfect way, do it the perfect order, and don&amp;#39;t get to the blue screen, you know what I mean? Don&amp;#39;t mess with anything that doesn&amp;#39;t need to be messed with, you know, because it is the infinite field, all wisdom, all knowledge, everything that has ever existed or will exist is in that field right now. And so superconscious, that aspect of you, is already connected to that. And so we&amp;#39;re just asking, Hey, do you see this resistance to the true choice? Can you treat it? Can you remove it so that we can have less pain and more satisfaction in life, and are all the aspects of the personality on board and the process takes about 15 minutes, and the client usually just feels a shift, a major shift and whatever was keeping them small, whatever was keeping them trapped, let&amp;#39;s say or oscillating or stuck or whatever. That resistance just feels like it melts away. And then in my work, what we do is we do that recoat on a regular basis maybe weekly, okay, and we can touch on different true choices and recode that resistance but at the end of every Rico, what&amp;#39;s the next obvious action then we have a whole lenses program also that gets into 90 days, 30 days, seven days daily, like what is the true choice? What do you really want to work on right now? And it&amp;#39;s gone from a to do list. That seems to be this wait because nobody ever finishes their to do list. It&amp;#39;s always all these things. You got to do it. Switch that to and I could do list. Just get it out of your head, get it on a big piece of paper, whatever that is all the things that could do. And from that, you choose what you will do. And if you choose more than three things a day, you&amp;#39;re overwhelming yourself. Okay? Even if you choose one thing saying, but some people be like, Oh, I&amp;#39;m not good enough. If I don&amp;#39;t do 10 things today, you can&amp;#39;t do 10 things. Don&amp;#39;t even bs yourself that you&amp;#39;re going to do 10 things today, you know, you&amp;#39;re not. So why are you setting up yourself for defeat and failure and see there&amp;#39;s a, there&amp;#39;s a graciousness with this work, there&amp;#39;s a flow that gets instilled when you take that creator stance, see, like, when you become super conscious consciously, you simply learn to read code, the resistance that&amp;#39;s in the way of taking the obvious action, to turn your thoughts into things. And the end result is that life just becomes easier. When you take your power back and you become this conscious creator, the experience of life becomes easier. And it&amp;#39;s not this hard work. It&amp;#39;s not this beating yourself up. Oh, I have to now there&amp;#39;s missing meditation, but we have all the meditation, I&amp;#39;m talking about 15 minutes a day, you know, 30 minutes a day maybe. And if you can&amp;#39;t give yourself that, and you can&amp;#39;t quiet down for that amount of time and day and put yourself in that primary position. So that you can manifest what you want. Which would love to experience like my Monica, you know, to create the life that you love. If you can&amp;#39;t give yourself 30 minutes a day to create the life that you love, then I would suggest that you&amp;#39;re not serious about creating the life that you love.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;0:00&lt;/p&gt;&lt;p&gt;30 minutes a day to create the life that you love, then I would suggest that you&amp;#39;re not serious about creating the life that you love.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:19&lt;/p&gt;&lt;p&gt;True. Let’s go way, way, way back to the very, very beginning of our conversation. True choice versus reaction. And so I just want to kind of get to where we&amp;#39;ve full circled reality, imagination, idealism, right? So that the audience can create their new tomorrow today and activate their vision for a better world in themselves first. Right. So let&amp;#39;s go back to that, and then we&amp;#39;ll finish there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;0:54&lt;/p&gt;&lt;p&gt;Okay. Okay. Yeah. So, you know, to kind of put a bow on this whole concept is, we have to get to this place of our true choice, or that desire that we just love, who we are as an individual being, we need to then reclaim our power back, we need to remember who we truly are. And that takes some time to do that. So in my work, you know, I work with clients for about a year in really honing this up. And like you said, we live in a microwave generation people want results faster, I&amp;#39;m gonna suggest that what you want is the end result. And if it takes a little bit of time to get there, so be it. Okay, as soon as possible, you&amp;#39;re moving in the direction, the identity needs to shift to become an alignment with the true choice. And again, there&amp;#39;s three buckets, there&amp;#39;s wealth, there&amp;#39;s love, and relationships, and there&amp;#39;s health, those are the three main buckets that people want less pain and more satisfaction, just in general terms, right. And if you learn how to become consciously superconscious, reclaiming that power back in, and you focus on what you want, instead of trying to solve the problem, to get what you want. And you allow the infinite field, to create the circumstances, the conditions, the people, that everything that is in your reality, to align with that true choice, as soon as possible. You will have that life that you love. That&amp;#39;s how it Have you, you have already manifested the life that you currently have. That&amp;#39;s all being you, through the choices through the focus through what you&amp;#39;ve done, you&amp;#39;ve created what you&amp;#39;re experiencing right now. Now, with some help, you can train yourself gently, gracefully, daily, right? To become this conscious, super conscious creator, to turn your thoughts into things to have what you want, just because you want it just because you love it. And you attract that focus into your present moment. And as soon as it becomes in your present moment, it becomes part of your past. And as you build more past that becomes more evidence to continue to choose continue to choose and become conscious of those choices. And you bring that into your reality. And that&amp;#39;s the difference between reacting to what is. okay. Being the predominant creative force in your life is different than reacting to the things that show up in your life. And the only power you have the power to choose and learning how to choose. That to me is the secret. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:44&lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. I really appreciate it. This has been another great episode. I am absolutely certain you know that the audience has gotten a ton from you. How can people get ahold of you if they want to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;3:56&lt;/p&gt;&lt;p&gt;This way is there&amp;#39;s some free stuff to morning ritual type thing and dreamlifemasters.com. So dreamlifemasters with an S.com. And then if anybody would like to experience a recode session with me, I spent about an hour to an hour and a half with you. You can go to quest for the Quan. And that Quan comes from the movie Jerry Maguire, if you remember he wanted it all. Go watch that movie again because I resonate with the Quan. So questforthequan.com, and you can get a for your listeners. Please don&amp;#39;t share the code to other people, but massively discounted one on one sessions with me. &lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:41&lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. I appreciate it. And we will be back another time next week. Thank you so much for being here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gunther Mueller&lt;/p&gt;&lt;p&gt;Awesome. Thank you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 10 Oct 2021 22:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 69: Post Betrayal Transformation with Dr. Debi Silber</itunes:title>
                <title>EP 69: Post Betrayal Transformation with Dr. Debi Silber</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Today I will be interviewing <strong>Dr. Debi Silber</strong>, founder of <strong>PBT (Post Betrayal Transformation)</strong>.</p><p>We will talk about the pain of being betrayed and will help us understand and learn how to come out of it as a better person Creating a New Tomorrow for ourselves.</p><p><br></p><p>=======================</p><p><br></p><p><br></p><p>Ari Gronich</p><p>0:05</p><p>Welcome back to another episode of creating a new tomorrow. I am your host Ari Gronich. And today I have with me Dr. Debbie Silber. She is the founder of the post betrayal transformation Institute and is holistic psychologist, a health mindset and personal development expert and the author of number one best-selling book, “The unshakable woman four steps to rebuilding your body”. Dr. Debi, let me just ask you to talk to the audience. Tell them a little bit about your background and why post betrayal? That seems to be an odd thing to niche in. So..</p><p><br></p><p>Debi Silber</p><p>0:42</p><p>Yeah, I don&#39;t. I don&#39;t think anybody says, Oh, I think I want to study betrayal. No, it&#39;s actually my 30th year in business. And as life would morph and change, so would so with the business. And I was in health and mindset and personal development, and then trauma. And I had my first betrayal from my family, and I thought I did the work to heal. And a few months when a few months, few years later, actually it was my husband, and anybody who&#39;s been through it. You&#39;re blindsided. You&#39;re shocked. You&#39;re devastated. You know, life as you&#39;ve known it is no longer. So got him out of the house. And I thought about I said, Okay, well what similar to these two experiences. And I realized I never really took my own needs seriously, it was about everybody else, boundaries were getting crossed. I was like, something&#39;s got to change. And that&#39;s me. So four kids, six dogs, and a thriving business. I was 50. I&#39;m like, that&#39;s it. Going back for a PhD. I didn&#39;t even know where that idea came from. I didn&#39;t know how I was going to pay for it, how I was going to do it. But it was in transpersonal, psychology, the psychology of transformation, human potential. And while I was there, I did a study, I studied betrayal, what holds us back what helps us heal and what happens to us physically, mentally and emotionally. When the people closest to us lie, cheat and deceive. That study led to three groundbreaking discoveries which changed my health, my business, my family, my life.</p><p><br></p><p>Ari Gronich</p><p>2:07</p><p>Very cool. So betrayal. Let me ask you a question. All of what you kind of said was betrayal from others? And then you talk about working on you. Right? So the biggest question is the betrayal that we give to ourselves? So can you talk a little bit about that?</p><p><br></p><p>Debi Silber</p><p>2:35</p><p>Sure. Self-betrayal is huge. And there&#39;s such a link between self-betrayal and betrayal. You know, self-betrayal is when you know, something isn&#39;t in your best interest and you do it anyway. You know, something doesn&#39;t serve and you do it anyway, you know, you shouldn&#39;t do something, feel something, keep going back for something and you keep doing it. So we&#39;re betraying ourselves, you know, it&#39;s not in our best interest yet. We keep doing it. So that&#39;s self-betrayal.</p><p><br></p><p>Ari Gronich</p><p>3:02</p><p>Okay, so how does that extend into others betraying us? Because what I&#39;ve found, at least in my experience is, the harder I treat myself, the harder I get treated by others, right, so it directly correlates to, I&#39;m expecting, at this point people to betray me. And so I&#39;m going to invite that in so to speak, versus No, when I have to have a barrier between myself in that or boundary.</p><p><br></p><p>Debi Silber</p><p>3:33</p><p>Yeah, uh, you know, if we write the script for how people treat us, but there were so many things in what you said, like what one thing is, if you expect it, for sure, that&#39;s what you know, that&#39;s what you&#39;ll have. And that&#39;s why we see so like, I can spot an unhealed betrayal from a mile away. And one way is when there&#39;s a repeat betrayal, because here&#39;s this opportunity for us to learn something really profound, not that we&#39;re causing the betrayal, but there&#39;s a real opportunity here and until and unless we do we will keep getting opportunities in the form of people to teach us this, you know, maybe the bound you know, the rule is that where the lesson is, I need better boundaries in place. I am lovable, worthy, deserving, whatever it is, and you know, it&#39;s time to get that lesson so it doesn&#39;t have to keep repeating itself.</p><p><br></p><p><br></p><p>Ari Gronich</p><p>4:22</p><p>Just so in the context of how we create a new tomorrow and activate our vision for a better world. You know, what do you say is like the number one, number two, number three things for people to do, so that they can understand this and begin creating a new tomorrow today for themselves?</p><p>Debi Silber</p><p>4:45</p><p>Yeah, well, I mean, the first thing is, like I live real simply have a very simple rule. If it&#39;s going to hurt someone, don&#39;t do it. Mostly shocked and amazed that other people just don&#39;t follow those same rules. So it&#39;s really simple. It&#39;s like if you want to make a Better Tomorrow, do right by people, you know, lead with kindness, live and love, like, don&#39;t just don&#39;t hurt people period. But that&#39;s not you know, people are acting from their current level of consciousness from where they are. That&#39;s the, that&#39;s the choice they think is the best, the best move. So, you know, so what do we do, of course, the first thing is prevent something from happening in, in the first place, that&#39;s best-case scenario. the second best is to clean it up, clean it up for the betrayed person, there&#39;s tremendous opportunity for growth. But for the betrayer, there are two. That is what could be the biggest wakeup call of their life. You know, with some people, it&#39;s just on to the next there&#39;s a void, there&#39;s a hole, there&#39;s a gap, and they just don&#39;t want to look, don&#39;t want to see. So they just keep looking for something on the outside to fill that inside need. You&#39;re really not working with much here. So when that&#39;s the case, you know, you heal yourself and, and rebuild like, in my scenario. I learned rebuilding is always a choice, whether you rebuild yourself and move on. And that&#39;s what I did with my family. Or if the situation lends itself and you&#39;re willing, and you want to, you can rebuild something entirely new with the person who hurt you. And that&#39;s what I do with my husband. So not long ago, we married each other again. And there&#39;s the opportunity, but I never in a bazillion years would have done anything like that if I wasn&#39;t totally different, and for sure if he wasn&#39;t either.</p><p><br></p><p>Ari Gronich</p><p>6:33</p><p>Interesting. So here&#39;s where I guess I&#39;m struggling with, with some of this is there&#39;s a lot of there&#39;s a lot of self-accountability, right. But there&#39;s also this accountability to and for others. And so when you say something like, just don&#39;t hurt people, right? I think to myself, well, I could be just doing me being a good person, the way I&#39;m a good person, and somebody may get hurt somehow seigneur in some way. And so how does not hurt somebody and take care of your business internally and your internal pain so that you&#39;re not basically being a pain thrower, throwing your butt off onto people. So I&#39;m trying to, I want to get the balance here for the audience of this.</p><p><br></p><p><br></p><p><br></p><p>Debi Silber</p><p>7:38</p><p>It&#39;s a great question. intentionality is really where it is, you know that that&#39;s what I&#39;m talking about. When you intentionally are hurting someone, you can of course, listen, if you accidentally bump into someone, you weren&#39;t trying to hurt them. It&#39;s just it was an accident and things happen. Betrayal, the reason why betrayal is such a unique type of trauma is because of how intentional it is, when someone&#39;s breaking the spoken or unspoken rules of that relationship. And every relationship has them. Right? It&#39;s a breaking of those rules. One person was abiding by the rules, and the other person without their awareness or consent, broke the rules. That&#39;s where it&#39;s an issue. If both people in relationship, whether it&#39;s friends, family member, partner, whatever. If it&#39;s an understood thing, hey, there are no rules here. Okay. And if that&#39;s your rule, that&#39;s okay. But when there&#39;s an understanding, spoken or unspoken, you know, and when one person chooses to break that, and breach that trust, that&#39;s what I&#39;m talking about. </p><p><br></p><p>Ari Gronich</p><p>8:47</p><p>Gotcha. Okay. So then let&#39;s talk about businesses, betraying, you know, people, right, so let&#39;s talk about that a little bit. Because as I sit and look at politics, and look at businesses and look at all the things going on religion, there&#39;s been a lot of betrayal of the trust that people have been placing in them. And so that&#39;s where my question to you would be. Let&#39;s talk about the larger betrayals beyond individual to individual that, you know, community, to individual country to individual religion, authority figure, whatever it is.</p><p><br></p><p>Debi Silber</p><p>9:31</p><p>Yeah, you broke up for a big piece of that. So I&#39;m going to try to imagine what you were saying here. It&#39;s so widespread, it really is. I mean, even so, you know, I remember in my research, reading about consumer betrayal. I mean, we can think about it you can, and the study even found there is something called the love versus hate principle, something like that, where we would rather knowingly do something, we know is bad for buy something we know is bad for us, then be duped. For example, you know cigarettes, we know it&#39;s bad for us, right? But if someone were to purchase it, or they would rather do that, then buy a product that says, let&#39;s say it&#39;s good for us and it&#39;s not. Right. So it and then because quickly that love for that company turns to hate, we are furious. It&#39;s that feeling of being duped and yeah, so much. You know, we&#39;re feeling it in so many areas of life right now. Just even in this post COVID world we&#39;re living in. And, you know, where some people are just feeling the we could feel betrayed by our own bodies, we could feel betrayed by life by government, by God, I mean, people can universe source, whatever you say. So it&#39;s really, you know, even a breaking of those expectations, right. But the way it works with betrayal is the more we trust, and the more we depend on someone that deeper that betrayal. So a child, let&#39;s say, who&#39;s completely dependent on their parent and parent does something awful, it&#39;s gonna have a different impact than your best friend share your secret.</p><p><br></p><p><br></p><p>Ari Gronich</p><p>11:03</p><p>So then, what is the mechanism, right? I talked about this a lot on the show the mechanism that causes people to act against their own self-interest, because I look at what&#39;s going on, just in general, the news, for instance, right? I think it&#39;s probably a high percentage of the population that feels betrayed by the news that feels like everything is being lied about, like we go down the aisle in the grocery store, we see all natural, healthy, and then you look at the ingredients, and there&#39;s almost nothing natural or healthy about it. Right? So how does somebody number one, emotionally deal with the fact that they are constantly being lied to betrayed and treated in a way that&#39;s, you know, against their own self-interest? So have the emotional side of that, but then how do we get people to act based on that so that we can stop those trends?</p><p><br></p><p>Debi Silber</p><p>12:07</p><p>Yeah. You know, it&#39;s a great question. Because if anything makes you angry, it&#39;s that you&#39;re being lied to. And, you know, and that&#39;s where trust gets shattered. Because then we look at it. Like with the closer the more obvious betrayals, we say, I can&#39;t trust my betrayal. I don&#39;t even trust myself, how did I not see how did I not know? So how do I then trust this person, that person, so trust is completely and totally shattered. And that&#39;s why it&#39;s so traumatic. We, you know, we have to be discerning. So what we don&#39;t want to do is just be so unwilling to trust because if there&#39;s no trust, there&#39;s no relationship. There&#39;s no, there&#39;s no intimacy, there&#39;s no closest you&#39;re living half a life, right? It&#39;s like you&#39;re getting burned on the stove. And you&#39;re like, that&#39;s it. I&#39;m never cooking again. Right? Yeah, it&#39;s not fair to you. So we need to have some level of understanding that people are acting from their current level of consciousness, this is the best they can do for right now. Now, how do you change it? yet? Like a role model? You do? You, you do you the best way you can. And if people ask me all the time, you when it comes to, let&#39;s say, kids, you know, they&#39;re watching everything you do way more than what you say, it&#39;s what you do. So just do the right thing as best you can, from where you are right now.</p><p><br></p><p>Ari Gronich</p><p>13:32</p><p>Okay, so that is a partial answer. So that&#39;s the emotional side, write active site, to activate yourself to stop that behavior from not just affecting you, but when we see it, I consider that to be the bully, right? So the behavior is, it&#39;s the bullying behavior. So I always say silences are bullies&#39; best friends. So if you want to stop the bully, you got to get loud, right? So in this case, how does somebody get loud start being noisy about the fact that hey, this is going on. And yet doing it not in a victim way but doing it in let&#39;s empower ourselves and the rest of the community to say, Hey, we should probably not do this.</p><p><br></p><p>Debi Silber</p><p>14:20</p><p>Right. So I mean, I don&#39;t think it really you accomplish anything from a victim standpoint, except making yourself sick. And that&#39;s really all you do. from a place of strength. It&#39;s having boundaries in place, and standing firm with them not being flimsy with your own boundaries. And the easiest way to see this is what would I recommend to someone else? If I&#39;m, if I would say, if someone were to come to me and say, What do I do about this, or should I tolerate this or that or the other thing? You know, what am I doing? If here&#39;s the thing when it comes to betrayal to if I would be Completely an unwilling to completely unwilling to accept anything less than what I deserved, let&#39;s say from that person who betrayed me, Well, I have to be completely willing to show up in that strong, powerful way myself. So I have to be unwilling to accept anything less of myself. So I can&#39;t just, you know, anything goes, No, I&#39;m holding myself to a higher standard. If I&#39;m gonna hold someone else to it, I start first.</p><p><br></p><p>Ari Gronich</p><p>15:27</p><p>Right, I understand that. So I don&#39;t want to go bigger with that again, you know, my whole thing I want to go bigger, with bigger and deeper, bigger and deeper. So, again, I go, this is cool. And let&#39;s talk cancer is a betrayal, right? It&#39;s a betrayal. The betrayer is, let&#39;s say, in some case, the cigarette company, right? The cigarette company is lying to you for 50 years telling you that it&#39;s good, right? And now. And now it&#39;s done right now. Now we know. So now you&#39;re you&#39;ve become the betrayer yourself, because now you have an open relationship with what used to be the betrayer, which is the company. </p><p><br></p><p>Debi Silber</p><p>16:15</p><p>Right? So now my role is to not spend a penny with that company again. Because if I do that, and the next person does that the next person does and the next person does that. We&#39;re not supporting something that isn&#39;t in our best interest.</p><p><br></p><p>Ari Gronich</p><p>16:30</p><p>Okay, so how do we develop the chain reaction? If we see something that systemically bad not for us, but for everyone, right? How do we stem that chain reaction? So I&#39;m going to go to a deeper thing cigarettes is like, easy, right? We already kind of have that around, let&#39;s say pesticides in our food, right? Which cause cancer, which are very toxic to your nervous system, your immune system, all those things, right? So let&#39;s talk about that. How do we get in not just you and me who have gone organic or whoever who, you know, says let&#39;s all go organic? And let&#39;s hug trees, right, which completely divides people? How do we get that train going to the companies that are providing those chemicals to stop the governments that, you know, like, how do we stop people? Yeah, other than just saying, I&#39;m personally not going to do that, because one person&#39;s pennies don&#39;t mean as much as 100 people&#39;s pennies.</p><p><br></p><p>Debi Silber</p><p>17:35</p><p>Absolutely. But you know, it&#39;s like, they&#39;re the only word that comes to mind is critical mass, if I do it, if you do it, and then if our message gets to the next person, the next person, the next person, you know, that&#39;s, that, to me, is more effective. Listen, some people are activists, and they&#39;re going to be the ones with the signs and you know, protesting outside the company headquarters, and I get that I&#39;m going to do my part and not supporting something and sharing the message to, let&#39;s say, my community, and doing my part. And if everybody does their part, it&#39;s we can have that that critical. That critical message, it reminds me of that starfish story, you know, you hear the starfish they&#39;re all the starfish on the laying on the beach. And there&#39;s the I think it&#39;s like a grandchild grandson and a grandfather and or something, no son, whatever. And they&#39;re just throwing one starfish in and one starfish in , and they&#39;re like, well, what&#39;s the difference? There are so many 1000s it&#39;s like well, this one made a difference to this one made a difference to this one. So I look at it like we&#39;re beautiful. We have a beautiful opportunity to do our part, share with our community, be the role model and let that let that grow. So I don&#39;t think the anger is what moves the angle if the anger motivates. That&#39;s beautiful. But coming at it from a place of strength not a place of just reaction.</p><p><br></p><p>Ari Gronich</p><p>18:59</p><p>Right. But I guess what I got from you, which I was looking for, was the share.</p><p>Then get out and you know, not just keep it within for a year yourself. Right? Well, but share it right?</p><p><br></p><p>Debi Silber</p><p>19:17</p><p>Well, of course. I mean, that&#39;s why I opened up the PBT Institute. What&#39;s the point of me just healing? I mean, I made a vow. I said if I, if I heal, I&#39;m taking Everybody with me. You know, why on earth would I just do this for just myself? It&#39;s like, I feel like we owe it to others. If we&#39;ve been through something, how do you not share that and shorten someone else&#39;s learning curve. And if everybody does that with their own experience, someone has a financial crisis. They teach how to avoid it. Someone has a health crisis. They teach how to avoid I had a betrayal crisis. I teach someone how to heal from it. I mean, I think that&#39;s, that&#39;s how we contribute. </p><p><br></p><p>Ari Gronich</p><p>19:53</p><p>Awesome. So I like the anger. The anger absolutely motivates me. In some ways, and I like action, right? I like the movement of action; which activism is that? And I&#39;m like for my audience you know, I&#39;m calling for activism these days for people to be actively not going against the system but actively looking for ways that they can improve on the system. So Buckminster Fuller, one of my, you know, mentors, I guess. inspirations, I&#39;d say, you know, used to say, you don&#39;t build something, or you don&#39;t fight the system, you build something better next to it, and people will come. That&#39;s a paraphrase. But that&#39;s the idea. So what are we building? Right? for people to come to that&#39;s better than the system that we&#39;ve had. And so for you, you&#39;ve created what you know, you call the PVT right?</p><p><br></p><p><br></p><p><br></p><p>Debi Silber</p><p>21:08</p><p>The post betrayal transformation Institute, there is nothing like it that exists. It&#39;s like how people know, a is if you have an alcohol issue, the PBT Institute is if you have a betrayal issue, you&#39;re not meant to stay there long. It&#39;s the training wheels until you don&#39;t need them. But there&#39;s a roadmap and a predictable way to heal now. So if we can avoid it, next best is heal from it quickly.</p><p><br></p><p>Ari Gronich</p><p>21:30</p><p>Awesome. So then I&#39;m going to go into something I talked to you a little bit about in our pre interview, which is the body, the cymatics, the trauma that lives inside of your cells. Because at least in my years of experience, I don&#39;t really see talk so much, or cognitive behavioral, do very much for a person long term, it usually brings up the stuff more and you know. So I talk a lot about cymatics and bodywork and getting the issues out of the tissues. So we talk a little bit about that, and how that relates to what you&#39;re talking about.</p><p><br></p><p>Debi Silber</p><p>22:11</p><p>Oh, yeah, it&#39;s a it&#39;s a huge component of healing. You know, the talk therapy, it can do one thing, if you&#39;re unpacking it so that you do something with it. That&#39;s beautiful. But if you&#39;re just unpacking it, so you&#39;re just looking at it. I just don&#39;t see the point of that. I mean, and here&#39;s the thing, we found, the wrong type of support does way more harm than good. Because if someone is in highly skilled, you know, we&#39;re talking about betrayal here, if they&#39;re not highly skilled, and how to move someone through betrayal, it&#39;s it can re traumatize and just keep them re traumatized because so many therapists actually blamed the betrayer. Right, you know, let&#39;s say I we&#39;ve seen this so many times, husband and wife goes to she drags him to couples counseling. And if that therapist isn&#39;t highly skilled in let&#39;s say, narcissism, let&#39;s just say right? Narcissus, crocodile tears, very charming. And the therapist can look at the betrayed say, you know, he just learned to communicate better. It&#39;s like, Are you joking? You know, so. So it&#39;s that has a role. Certainly, if it&#39;s a qualified therapist, there&#39;s an important role there. But you&#39;re right. It&#39;s it goes so much deeper. And you know, that was one of the discoveries that there&#39;s this collection of symptoms, so common to betrayal, it&#39;s known as post betrayal syndrome. We&#39;ve had about 25,000 people take the post betrayal syndrome quiz, actually pulled some stats, if you want me to show you absolutely, and we have, every age represented just about every country in this is men and women. So this is so you see, how betrayal, shows itself physically, mentally, and emotionally ready. 78% constantly revisit their experience. 81% feel a loss of personal power. 80% are hyper vigilant 94% deal with painful triggers, those triggers can take you right down. These are the most common physical symptoms. 71% have low energy 68% have sleep issues, a 63% extreme fatigue, so you could sleep you wake up, you&#39;re exhausted. Those are your adrenals that have just crashed. 47% have weight changes. So in the beginning, maybe they can&#39;t hold food down, and then later on, they&#39;re using food for comfort. 45% have digestive issues, anything from constipation, diarrhea, IBS, Crohn&#39;s, colitis, you name it. The mental symptoms 78% are overwhelmed 70% walking around in a state of disbelief. 68% are unable to focus 64% are in shock. 62% are unable to concentrate. So imagine here you can&#39;t concentrate. You have a gut issue. You&#39;re exhausted and you&#39;re supposed to work and raise your kids or whatever you&#39;re doing. That&#39;s not even the emotional ones. 88% extremes sadness. 83% are angry, just mix sadness and anger and that&#39;s exhausting, right? 82% feel hurt 80% have anxiety 79% are stressed. Here&#39;s why I wrote the book trust again 84% have an inability to trust. 67% prevent themselves from forming deep relationships because they&#39;re afraid of being hurt again. 82% find it hard to move forward. 90% want to move forward, but they don&#39;t know how? </p><p><br></p><p>Ari Gronich</p><p>25:32</p><p>Well, those are some pretty intense statistics, I&#39;m actually very glad that you bring them up. Because, you know, I&#39;m a woowoo scientist, I like science. I like research. I&#39;d like, you know, the double blinds. I like that stuff. And I like the woowoo at the same time. So, you know, so yeah, so let&#39;s break some of that down a little bit. If you break down each one, like, what does that story tell you, like, just tell the story of what those numbers are?</p><p><br></p><p>Debi Silber</p><p>26:07</p><p>Yeah, the story is and one thing I can share, too, was one of the other discoveries, the five stages that we go through from betrayal to breakthrough. But what it shows is someone can be fresh out of the shock of their experience, or drowning in it. It can be decades; it could have happened decades ago. And they think just because time has passed, they&#39;re better and they&#39;re okay. And they&#39;re not. And it&#39;s interesting, because in the quiz, there&#39;s a question that reads, is there anything else you&#39;d like to share, and people write things like my betrayal happened 35 years ago, I&#39;m unwilling to trust again, my betrayal happened 40 years ago, I can still feel the hate my betrayal happened 15 years ago, I feel gutted. So we know, you know, we&#39;ve all heard Time heals all wounds, and I have the proof when it comes to betrayal. That&#39;s simply not true. So this is a representation of people who are stuck and struggling.</p><p><br></p><p>Ari Gronich</p><p>27:04</p><p>So what do you do? what would you consider a percentage of the population that has betrayal? Because I would look at the world right, and birth to death? I don&#39;t see anybody getting out of life without several betrayals, let alone You know, major ones, but several major betrayals, so what does that mean, for a country a populous. I mean. </p><p><br></p><p>Debi Silber</p><p>27:33</p><p>You know, it means we have, we have so many things that we do so well, and so many things that we suck at. And where we really, it would really serve us to step up our game, something like betrayal. I mean, you see the havoc that is left in the wake of a betrayal. So you know, when that&#39;s what&#39;s left, after someone just breaks that unspoken or spoken rule, right? There&#39;s so much cleanup, there&#39;s so much heartache, there&#39;s so much damage, right. So it would really serve to just learn more about like, I wish everybody knew these stats, I wish everybody knew. So this way the betrayal could be like, again, do I really want to cause that, you know, these symptoms? To me, the person I say I love, right? I mean, because it&#39;s, it&#39;s inevitable. Now, that&#39;s not saying you have to stay with these symptoms at all. You can heal from every single one of them. I did. But that&#39;s where you land. And that&#39;s where you know, you can stay if you choose, you know, staying stuck is a choice. </p><p><br></p><p>Ari Gronich</p><p><br></p><p>Yeah, so what&#39;s, you know, talking about those five steps? </p><p><br></p><p>Debi Silber</p><p>Sure. So, so, you know, even but can I give you a little analogy, I think this would really serve, because I see this all the time with people where they are the ones who do get stuck, you know, I here&#39;s the difference between resilience and transformation, resilience is restoring. And you need that fear every day. When it comes to betrayal. It&#39;s more like trauma and transformation. So using this analogy of a house, and I talked about this in in my second TEDx, do you have post betrayal syndrome? So imagine the house needs a new paint job and you paint, right, that&#39;s resilience, you&#39;re bringing it back, you&#39;re restoring it, or it needs a roof you give it a new roof, that&#39;s restoring resilience. Here&#39;s trauma and transformation. A tornado comes by and levels your house, right paint jobs, not gonna fix it, and a new roofs not gonna fix it. Here&#39;s the thing, though. You have every right to stand there at the lot where your house once stood and say, Oh my gosh, this is the most awful thing that&#39;s ever happened and you&#39;d be right. And you can call over everybody you know, and say, look at this. Isn&#39;t this the most terrible thing you&#39;ve ever seen? And they all agree, and you don&#39;t have to do anything. However, if you choose to rebuild your house, you don&#39;t have to but If you choose to, why on earth would you build the same one? There&#39;s nothing there. Right? Why not make it so much better, so much more beautiful. That&#39;s the opportunity. Betrayal is the setup for transformation. And when we look at it like that, we could be like, okay, it&#39;s leveled, it&#39;s dead and gone. I can at the very least rebuild a strong solid me. But who knows? A strong, solid, new couple, you could do that, too. Anyway, I wanted to share that before I got to the five stages.</p><p><br></p><p>Ari Gronich</p><p>30:29</p><p> Yeah, no, I appreciate that. Because it brought something up in me, which is that rebuilding stage? And so one of the things that I&#39;ve said, as somebody who&#39;s had a brain tumor all my life, right, is, I don&#39;t know who I would be, without this tumor with without the pain without the struggle without the angst. Without the trauma, without the betrayal without any of those things. I don&#39;t know who I would be. And then somebody gave me this glass or this coffee mug that said, life is not about discovering yourself, it&#39;s about creating yourself or something like that. And so when I look at, or when you&#39;re talking about the rebuilding part, decorating your house the way you want it, building the rooms and the space the way you want it, how does one even envision that from the place of betrayal from a place of, of damage?</p><p><br></p><p>Debi Silber</p><p>31:36</p><p>Yeah. And in the very beginning, getting out of bed, maybe all they can do. So I&#39;m just acknowledging that because that&#39;s, that&#39;s real. And I&#39;ll walk you through the stages. In this way, you&#39;ll see exactly where someone is, and, and you&#39;ll know and I invite everybody to think about, as I&#39;m going through them, picture yourself, if you&#39;re if you&#39;re there, if you were there, you know, where are you? Because you&#39;ll see yourself clearly. The first stage was a setup stage, I saw this with every study participant Me too, if you imagine four legs of a table, the four legs being physical, mental, emotional, and spiritual. What I saw with everybody was this real heavy lien on the physical and the mental, and kind of ignoring the emotional and the spiritual. What does that look like, looks like we&#39;re really good at thinking and doing, not really prioritizing the feeling and being, but that&#39;s where intuition lies. So often, we turn that down. But if there&#39;s a table with only two legs, easy for that table to topple over, and that&#39;s us, that&#39;s not to say, if you&#39;re busy thinking and doing, you&#39;re going to be betrayed, it&#39;s just that was what I saw. Stage two, this is by far the scariest of all of the stages. And this is shock, trauma, the day, discovery day. And this is the breakdown of the body, the mind and the worldview. You&#39;re shocked. So you&#39;ve just ignited the stress response. Now you&#39;re headed for every single stress related symptom, illness condition, disease, your mind is in a complete state of chaos and overwhelm, this makes no sense. You cannot wrap your mind around what you just learned. It&#39;s like a weird time warp thing that&#39;s happening right now. And your worldview is shut has just been shattered. That&#39;s your mental model. These are the rules. This is our life works. Don&#39;t trust that person go there, right. And every rule that governed life is no longer it&#39;s terrifying. Bottom is bottom down on you. But think about it. If the bottom were to bottom out on you, what would you do you grab hold of anything you could to stay safe and stay alive? That stage three survival instincts emerge. It&#39;s the most practical of all of the stages. If you can help me get out of my way, how do I survive this experience? Who can I trust? Where do I go? How do I feed my kids? Like it&#39;s that practical? Here&#39;s the trap.</p><p><br></p><p>Debi Silber</p><p>33:47</p><p>Once you figured out how to survive, because it feels so much better than the shock and trauma of where you just came from, you&#39;re like, Okay, all right, we got this, and you start planting roots here. We have no idea. There&#39;s a stage four and stage five waiting transformation doesn&#39;t even start till stage four. But because you think this is it, you better figure out a way to make it work, a few things start happening. The first thing is, you start getting those small self-benefits, right? You get to be right, you get your story, you get someone to blame, you get a target for your anger, you get sympathy from everybody you tell your story to you don&#39;t have to do the hard work of learning to trust again, should I trust you. So just forget, it&#39;s easier not to trust anybody. So you plant deep, deeper roots. Now that you&#39;re here longer than you should be? Your mind starts doing things like well, maybe you deserved it. Maybe you&#39;re not that great. Maybe this maybe that deeper roots. Now because like energy attracts like energy. You&#39;re calling circumstances and people and relationships towards you to confirm this is exactly where you belong. It gets worse but I&#39;ll get you out of here because it feels so bad. But you have no idea there&#39;s anything better. Right here is where you resign yourself to thinking, this stinks. I&#39;m in so much pain. I don&#39;t know how to get out of it, but I better figure out a way to make it work. So right here is where you start using food, drugs, alcohol, work, TV, keeping busy, reckless behavior, to numb avoid, distract yourself from what&#39;s so painful to feel our face. So think about it. You do this for a day, a week, a month now, it&#39;s a habit a year, 10 years, 20 years. And I can see someone 20 years out and say that emotional eating, you&#39;re doing or that numbing in front of the TV, you&#39;re doing work that drinking you&#39;re doing Do you think that has anything to do with your betrayal? And they would look at me like I&#39;m crazy. They would say that happened 20 years ago, doesn&#39;t matter. You see, all they did was put themselves in a perpetual stage three holding pattern. That makes sense. Yeah, absolutely. So anyway, if you&#39;re willing to let go of those small self-benefits, you have to do a couple things, grief, you know, mourn the loss, do a bunch of things, you can move to stage four, stage four is finding and adjusting to a new normal. Here&#39;s where you acknowledge, I can&#39;t undo my betrayal, right, but I control what I do with it. So I always use the example of if you&#39;ve ever moved to a new house, office, condo, apartment, whatever your stuffs not all there, yes, not quite cozy yet. But it&#39;s going to be okay. When you&#39;re in that mental state, you start turning down the stress response. You&#39;re not healing just yet. But you just stopped the massive damage you were causing and staging in stages two, and three. Also, what I found so interesting to the stages, if you were to move, you don&#39;t take everything with you, right, you don&#39;t take the stuff that doesn&#39;t represent the version of you, you want to be when you&#39;re in this new place. And what I found was, if your friends weren&#39;t there for you, if you just had those like-minded stuck friends, right here is where you&#39;ve outgrown them. And if you don&#39;t take them with you, I saw that all the time. And when you&#39;re in this stage four you making it Okay, you&#39;re making this your new mental home, you can move into the fifth most beautiful stage and this is healing rebirth and a new worldview. The body starts to heal, self love, self care, eating well exercise, he didn&#39;t have the bandwidth for that earlier. Now you do your mind, you&#39;re making new rules, new boundaries, based on what you see. So clearly now. And you have a new worldview. Based on the road you just traveled. And the four legs of the table. In the beginning, it was all about the physical and the mental. By this point, were solidly grounded because we&#39;re focused on the emotional and the spiritual to those are the five stages.</p><p><br></p><p>Ari Gronich</p><p>37:34</p><p>Okay, so you have the five leg table, center, one just right, rounded down into the earth. There you go. All right. So let&#39;s talk about stage three, a little bit deeper. Mm hmm. Because that&#39;s where I think most people are in a chronic automatic patterning, right, that we know about our bodies, traumas that our cells regenerate. Every you know, however, many months to however many years, we are completely cellularly a new person, every seven years, I think, seven years, but like our livers like a few of however many months in our lungs, or however many months. And so, in general, we&#39;re in a constant state of completely regenerating who we are as human beings, on a physical cellular level, right. However, what we know is that our genetics continually repattern the same traumas, whether they&#39;re physical traumas or emotional traumas that last in the body that are like, you know, in you. So what happens is, when at least when I start doing the somatic body work, is that the body no longer reproduces the scar tissue? You could actually see, like somebody who has a 20-year-old surgical scar, for instance, that disappearing as we end up working on that in those areas. Right. So how do how does? How does that translate to what we&#39;re talking about in stage three? Yeah, there are. We&#39;re completely rejuvenating and regenerating, but we&#39;re creating the same automatic patterns. And then how do we, how do we technically get that to switch into stage four? Mm hmm. Yep. From stage four, the mindset that allows us to go into stage five, because I think that there&#39;s something emotional and then mental about going through those two places. So </p><p><br></p><p>Debi Silber</p><p>39:49</p><p>100%. So to answer your first question, I just want to answer before I forget, there was the part two. So the first part of that is, you know, how we&#39;re regenerating right new cells and everything. But when we&#39;re fueling ourselves with the same thoughts over and over and over again, that&#39;s absolutely what&#39;s keeping us stuck. Because think about it, it&#39;s the same thoughts that drive the same feelings, the same emotion, that drive more thoughts more feeling more emotion. So we&#39;re creating these neural networks, this, these well says groove like grooves in your brain that are so we become so hard wired. So it is so easy to keep going down that well-worn path, taking us to nowhere, we&#39;ve we&#39;ve done it, you know, so often, and it&#39;s there, there is a point, you know, in the beginning, we&#39;re ruminating, we&#39;re trying to make sense out of it. But then we have to prevent ourselves from marinating where we&#39;re just drowning in it, right. And it&#39;s when you&#39;ve gone down that road 100 million times coming out no better than the last bunch of times, then it becomes, and this, this may annoy people, you&#39;re indulging, you&#39;re indulging in it. And there&#39;s that fine line, where you have to say I&#39;m coming out of this no better than the last bunch of times. And now I have to be a little ruthless with myself. And I have to create a new neural network. So what you&#39;re at what you actually need to do is break that connection and form a new one. And what happens is, it&#39;s not like you forget your experience, it loses its emotional charge. So to your point, yes, your body&#39;s changing. But when the mind changes along with it, that&#39;s the chick that&#39;s, that&#39;s what really moves the needle for us. People in stage three, there with that same thought pattern that&#39;s keeping them with the same thoughts, habits, behaviors, actions that are keeping them exactly where they are, and really hurting their health in the process. That’s your first question, right.</p><p><br></p><p>Ari Gronich</p><p>0:00</p><p>Am just gonna break up the second one. So I know with like, say Tony Robbins, state change, right, a 45 seconds state change. So do you have state changes, for instance, to move through those places?</p><p><br></p><p>Debi Silber</p><p>0:25</p><p>Yeah, you know, one of the things that when we work with people, you know, within the Institute, it&#39;s knowing, first of all, they have to know where they are, they just have they ruminate enough, and now it&#39;s, it&#39;s causing some harm. So when, when they know and it&#39;s everybody&#39;s, you know, situation is a bit different, bit different, but when they know, then Okay, then it&#39;s time to come up with something new. So it can be something as simple as wearing a rubber band on their wrists not and so this way, they would snap the ribbon, not to hurt them to remind them. So when they find themselves going down that that rabbit hole that they&#39;ve done a million times, what they want to do is kind of snap the band, you know, and then beforehand, they also wanted to maybe envision a really happy, peaceful scene, that feels better, right? And so that would be the time to implement it. So let&#39;s say they&#39;re triggered, they start going down that path, wait a second stop, and whether you have to scream it out loud screaming in your head, whatever you have to do, because those thoughts are running away with you snap the band is that reminder, implement that peaceful, beautiful scene, generate the feelings that come with it? You know, and you&#39;ll physic physically, you&#39;ll feel different, you&#39;re creating a physiological change. Do that enough? Because you can&#39;t think of two things at once. Right? So do that enough. And then the old track kind of loses its charge as the new track just, you know, slowly takes over. That&#39;s just one of the things</p><p><br></p><p>Ari Gronich</p><p>1:57</p><p>You know, it&#39;s interesting, when you were talking, I was remembering, being in Israel, and going down a cobblestone street that had groove marks in the stone from the carriages that would go through and how well grooved into history. Those grooves are from so many people. And what I find interesting is like, you know, those tracks are pretty thin, yet? Everybody went in the same tracks. </p><p>And nobody. Look, it&#39;s almost like, nope, nobody went outside of those tracks and said, hey, let&#39;s create some new grooves. Right. So let&#39;s just kind of go. I know, I often go to nonlinear places. But let&#39;s go into why do we continually follow the same group that we know is not working? </p><p><br></p><p>Debi Silber</p><p>Because we don&#39;t have to think. Thinking is hard. So we don&#39;t have to think that way. We assume everyone knows better than us, we assume it&#39;s right and true, not because we&#39;re tapping into our own inner guide. We&#39;re just assuming everybody knows better than us. So sometimes it&#39;s self-esteem issues. Sometimes it&#39;s, you know, a worthiness issue right here. But what happens is just because it&#39;s easy, just because it&#39;s familiar, doesn&#39;t mean it&#39;s good. The only benefit is that it&#39;s familiar, right? Like I use an example of, let&#39;s say, it&#39;s, there&#39;s snow on the ground, right? And someone, you know, paves a path for you very easy, right? You just keep walking on that thing. And maybe it&#39;s taking you nowhere, but if you were to then shovel a new path, right, it could be Rocky and unstable and you could slip and you can fall. But if you commit to going on that path, not allowing yourself to go on the other one, eventually that path is going to be as well-worn as the first but it&#39;s taking you somewhere so much better. But it&#39;s a commitment to stop walking on that first path and venture into the next one knowing that it&#39;s not going to be easy. We don&#39;t like getting uncomfortable. We don&#39;t like that. We will do all we can to avoid discomfort. You know but think of the caterpillar and the butterfly the most classic example of transformation think about that Caterpillar is just done being a caterpillar die think of it the symbolism hangs itself from a branch to die to the life it&#39;s known. spends a cocoon around itself is willing to be deconstructed emulsified unrecognizable from anything it once was only because it went through that does it get to be the butterfly, most beautiful creature on our planet, right? Can&#39;t do that. If it wasn&#39;t going through that process. </p><p><br></p><p>Ari Gronich</p><p>4:49</p><p>And it has to fight to get out of the cocoon. It can&#39;t be helped, out of the cocoon, right.</p><p><br></p><p>Debi Silber</p><p>4:55</p><p>Yeah. And I remember someone telling me also if you were to go over, before it&#39;s ready, and just get really close to that cocoon, he would like shake a little as if to say Buzz off, I&#39;m busy at you know, and it shows you transformations are very personal process, people won&#39;t like it. They like knowing where you stood, they like knowing what they can get away with, they don&#39;t like it when all of a sudden you have something else to say. </p><p><br></p><p>Ari Gronich</p><p>5:21</p><p>So part of the grooves teaches me about the difference between leadership and following. And so we tend to follow our own grooves that we&#39;ve created. I know when I&#39;m driving in the rain, right, and I see the grooves of water that all the cars have gone through. I always go outside of the grooves, it&#39;s a smoother ride, right? It actually is smoother than going inside of the grooves of other people because I&#39;m not being controlled, my steering wheel isn&#39;t getting locked into the grooves, right? I&#39;m not being controlled by the grooves as much of other people. So let&#39;s talk about what comes out on the other side of all that pain that transformation and struggle goes through. And, yeah, let&#39;s just let&#39;s go to that.</p><p><br></p><p>Debi Silber</p><p>6:17</p><p>Yeah, you know, it&#39;s such an amazing process, when you realize just because that&#39;s what other people do doesn&#39;t mean it&#39;s right for me. And it&#39;s when you say Okay, you know what that may have worked for them. But this is my own path here. And I&#39;m, you know, when everything crashes, and burns, I can, I can create whatever path I like. And I didn&#39;t even realize I needed to until this crash happened. And now I have that opportunity. So it is. it&#39;s such a beautiful space, to create something when I say create something entirely new, I mean, I&#39;m talking a new identity, you take everything you like, about you and about whatever and you leave behind everything that doesn&#39;t serve. So that transformation piece is the step by step process of facing your fears and slaying your dragons and dealing with these painful, uncomfortable emotions, and deciding who you want to be at the end of it. You know, there&#39;s a version of you so healthy, so healed, so whole, so strong. And when we settle for the old, we never birth the new. </p><p><br></p><p>Ari Gronich</p><p>7:40</p><p>Hmm, I like that. So, as I listen to you, right, I think of what the audience is thinking? What is the audience hearing? What are they? What are they needing right now? And because I think, you know, we basically told people, you&#39;re gonna be really, really uncomfortable for a little while. Right? And what&#39;s gonna come out on the end of that is, who knows, you get to create it. So let&#39;s talk about some modeling. Right? Yeah, for creation that doesn&#39;t include the comparison models that we&#39;re used to have. I&#39;m comparing what I want and what I&#39;m going to build for myself in this new person. And we&#39;re not going to compare to Madonna and to Jay Z, and to Elon Musk, and to all those other people we&#39;re going to, we&#39;re going to build from scratch. So how do we build from scratch? When all we have our comparisons to go by?</p><p><br></p><p>Debi Silber</p><p>8:49</p><p>Yeah. It&#39;s a great question. I think when you cut the comparison it is just the death of your creativity. That&#39;s the first thing. The second thing I would say is and listen, I gave birth four times it hurt. But look what you get at the end, right? So yes, we try to avoid this discomfort, you&#39;re not going through it for no reason. And I tell everybody in the Institute, this is the hardest, but the most rewarding work you&#39;ll ever do. You&#39;re not doing this for no reason. You&#39;re not doing this just because you want to punish yourself further. You&#39;ve been through the hardest part of it already. This is the part you owe to yourself. But to find out who you are at your physical, mental, emotional best at your personal professional best. It&#39;s gonna take some work. And that&#39;s why, you know, people who come into our community, they&#39;re like, they realize this is not just like a support group. No, no, you&#39;re here to get your job done period. And that those are the only people I attract. But to answer your question, you didn&#39;t go through this to model anybody. You did this to discover who you are meant to be the highest and best version of Have you? You know, what, if you without your limiting beliefs without your old habits, without your old rules, with all of that out of the way? Who are you? Who are you? Right? That&#39;s what that&#39;s what&#39;s left to discover. That&#39;s what&#39;s available to you.</p><p><br></p><p><br></p><p>Ari Gronich</p><p>10:19</p><p>And, and to make that into an adventure rather than another chore. So here&#39;s, what I hear, you know, like, from, if I&#39;m looking at clients that I&#39;ve had patients in the past, right is, holy shit, I already have a job. That&#39;s a whole other job. And that&#39;s going to take that&#39;s even more important than the job that is making me money and sustaining me finding time. So Time, time and organization, time for the work time for regular work time for relaxation, recovery, rejuvenation, self-care, all those things. So let&#39;s talk about that. Because there&#39;s got to be balance here for the audience, right? There&#39;s got to be a way to, for them to go. Okay, I was overwhelmed. And now I&#39;m.</p><p><br></p><p>Debi Silber</p><p>11:07</p><p>Alright. And here&#39;s the thing, your changes? They&#39;re based on you, you know, do you want those changes to be slow and gradual? Do you want them to be drastic? It&#39;s completely up to you as anything you do every action has a behavior thought you have takes you in only one of two directions, further or closer to the body health, life, lifestyle relationships you want? Which way are your actions taking you. So if you&#39;re the type that needs a slower, more gradual approach, beautiful, then just do that. It&#39;s, it&#39;s the people who say, Oh, that&#39;s just going to be too much work. Forget it. I mean, if the only reason we do something is because it&#39;s easy. What do you really expect, you know, think about anybody who&#39;s, who&#39;s in really great shape, they&#39;re working at it, anybody who has a great relationship, they&#39;re working at it, anybody who&#39;s great at their job, they&#39;re working at it, there are plenty of people who are unwilling to put in the effort in that area. Okay. But then be okay with just okay. If you want something good, it&#39;s, it&#39;s just gonna take the effort. And, and what I find too, is a lot of people stuck in stage three, it&#39;s not that life is so bad. They figured it out. It&#39;s okay. You know, it&#39;s like, they have their partner comes home at the end of the day, their kids aren&#39;t failing in school, they can button their pants, you know what I mean? to them? It&#39;s like, but it&#39;s okay. Okay, but what about all that they could have, if they were just a little more willing to turn up the heat just a bit.</p><p><br></p><p>Ari Gronich</p><p>12:44</p><p>So that willingness that you&#39;re talking about me is part of the trauma and the pain, right. So how does one get past and beyond the two parameters, right? Have you? I am traumatized, and I&#39;m willing to be more traumatized on the way out? So that I could get through? Yeah, but that&#39;s a personality that says, Bring it on, right? So how do you develop that personality to bring it on? real transformation brings on. </p><p><br></p><p>Debi Silber</p><p>13:25</p><p>You&#39;re not feeling that in the very beginning. Like I said, in the very beginning, getting out of bed, maybe all you can do and that&#39;s plenty. And then, you know, you get a little bit stronger and a little bit stronger and a little bit stronger. You&#39;re not, you&#39;re not fresh out of your betrayal saying, okay, you know, let&#39;s take on the world. No, you&#39;re not there&#39;s too much to process. But willingness is, it&#39;s just I love that word. Because with willingness, you will at whatever pace you&#39;re you can handle continuously move forward. And it&#39;s interesting, too, because in the study, like I said, there were three groups who didn&#39;t heal. One group that did not heal was completely unwilling to accept their scenario. They just weren&#39;t having it. They were like the people, you know, standing at the lot where their house one said, they&#39;re like, Nope, I&#39;m just gonna kick and scream and mourn the loss of my house. They have every right to, but they didn&#39;t move. It&#39;s the ones who say, I don&#39;t know what it&#39;s gonna look like, but it&#39;s got to be better than this. You know, and so often, you need a little extra incentive. And so, you know, if you have kids, it&#39;s a beautiful opportunity. They&#39;re watching you, if you don&#39;t do it for for you, you do it for them. Like, you know, in my own instance, my kids, my kids saw me and I was like, I wasn&#39;t gonna burden them but I wasn&#39;t gonna hold you know, like, withhold the truth. They knew the truth. So they they saw mom crash, they were gonna see mom rise. And I said, it&#39;s, I have no idea what&#39;s gonna show up here. I love you. And I&#39;ll do the best I can give me a little bit of a pass. And I didn&#39;t know what it was gonna look like, but it&#39;s a willingness. You don&#39;t have to be all ferocious about it, but just just willing to keep going.</p><p><br></p><p>Ari Gronich</p><p>15:09</p><p>Right. But I like what you just said, as well. Give the warning to the people around you too. Right? He said, People around me, I have had this experience. And it may take me a little while. Let me go beyond that. What did you ask them to do for you? If anything?</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Debi Silber</p><p>15:28</p><p>Yeah, you know, I guess maybe it was a unique scenario, because my husband was actually the one who told my kids. So, you know, I think on some level, they were it was like, Teen Mom there for a while. But I just, I really my only intention. During that time, I really went from like, kids, clients, you know, dogs, crash kids, that was it. And, and I just told them, I&#39;m not working with a full deck here, right now, I&#39;ll do the best I can. But don&#39;t ever think for a second, this has anything to do with you. And I just, I kept talking to all of them. I mean, any, any parent will know your kids are so different. You can like I have four kids, they couldn&#39;t be more different than one another. And they each needed me in their own way. And I would try to be there as best I could, in the way that they needed. But I was very honest. You know, letting them know, I&#39;m, I&#39;m not, I&#39;m not good today. I&#39;m doing the best I can. But it has nothing to do with you.</p><p><br></p><p>Ari Gronich</p><p>16:34</p><p>So for people who are going through betrayal as an acute, right, it&#39;s acute, it&#39;s not chronic, it hasn&#39;t been a long time. It&#39;s just really this is Give me like, give the audience kind of your I know, you have the steps that what? Step one, I just got into this experience? Do I share it with people? Do I stay and hide in myself, you know, like. </p><p><br></p><p>Debi Silber</p><p>17:09</p><p>These are the questions that come up, it&#39;s so common to protect the betrayer at our own expense, you know, because let&#39;s say they&#39;re well known, they&#39;re well liked the whole family, I don&#39;t want to shake the you know, shake things up. So we, you know, there&#39;s also so much shame, here we are, we&#39;ve just been put in a club we never wanted to be and we&#39;re so embarrassed, we&#39;re so ashamed. We didn&#39;t even do this, and we&#39;re ashamed. Right. So and then there&#39;s the immediacy of, of just life, things that are happening. So it really depends on the person, they need a trusted other. And by that I mean, whether that is the right type of support, you know, a trusted friend, trusted family member. And then they, you know, there are certain things that are more immediate than others, if they&#39;re in danger, they need to get out of danger. If they&#39;re not sure about any of their finances, they need to figure that out. So you know, that&#39;s a priority. If it&#39;s just emotional support, that&#39;s a priority. Everyone is, is fresh out of their experience needing something, you know, one is different than the next. So it&#39;s meeting that initial need, but also, what I find is they need to know, you&#39;re not crazy, you&#39;re not alone, and you can heal from all of it.</p><p><br></p><p>Ari Gronich</p><p>18:23</p><p>Awesome. What is your suggestion for somebody who has gone through the transformation? They&#39;re there at the end of stage five. And they&#39;re looking off into the distance, so to speak. Yeah. And anything is possible. Right? They can create their new tomorrow today, they can activate their vision for a better world. Let&#39;s talk about those steps. Because I think that those are the steps that sometimes get really lost within the heaviness of those first three.</p><p><br></p><p>Debi Silber</p><p>19:10</p><p>Yeah, yeah. That is such a fun stage, we actually have a level of membership just for that type of person who is at that stage. That&#39;s where the fun begins. That&#39;s where you create that new body, that new business, that&#39;s when you&#39;re ready for that new relationship. That&#39;s when you&#39;re ready for that, you know, all of those things when you are carrying around like this 500-pound boulder of pain, and you put it down, look what&#39;s available to you. That&#39;s when you strategically, you know, move towards what lights you up. And you may have had no clue what it was until you get to that stage five, but that&#39;s when we usually see it in the community so often. That&#39;s when someone is a coach, a healer or a doctor therapist, they want to become one of our certified Coaches because they&#39;re so excited. It&#39;s like, they just want to pass it forward. But others, that&#39;s when they write the book, that&#39;s when they&#39;re committed to this new, you know, this new business idea that they thought was crazy. But now they have the confidence for it, that&#39;s when they&#39;re ready for that new relationship, they&#39;re ready to move, whatever it is, we never know what&#39;s gonna show up then. But when you&#39;re at that place, that&#39;s when you start planning for it. That&#39;s where it gets really exciting.</p><p><br></p><p>Ari Gronich</p><p>20:26</p><p>Awesome. What, what do you say is like, the biggest impact not just the individual, but like, let&#39;s say your community, we take your community, your, your institute, right. And we extrapolate the impact from your institute, how many people you&#39;ve seen and how many people they know, and how many people they know, and yada, yada, right? Let&#39;s extrapolate this into so that people can get a sense of how powerful they are.</p><p>Debi Silber</p><p>20:59</p><p>Yeah. You know, even when you just look at one person, take one mom, right? Here&#39;s this mom, she&#39;s been blind, like, Look, at my own experience. I have four kids, right. So when you think about it, here&#39;s my experience through healing, that impacts four kids who now have amazing coping skills, because they&#39;ve seen firsthand what healing looks like, right? Now. Think of the people that each of them know their partners, you see. So that&#39;s just one, this is me. So imagine how many how many people between the people that you touch just throughout your day? Where we&#39;re, you know, they&#39;re like, What? You look good? What anything new, you forget just healed from the most traumatic thing ever. Right? Or how it affects the kids how it affects, you know, a new partner or that same new improved? partner, right? It&#39;s endless, the new businesses that are started because of it, the new, it&#39;s it, I can go on and on?</p><p><br></p><p>Ari Gronich</p><p>22:02</p><p>Yeah, you know, I look at what it is that I really want in this world, right? You know, I talk a lot about creating a new tomorrow, I talk a lot about health, and science and fixing the systems that are kind of broken. And you know, how people can stop doing behaviors that not only harm themselves, but also harm their community and their family and their people around them. Right? And I look at this one statement, you can&#39;t love anybody more than you love yourself. And I always have found, like, felt like that is a false statement. I&#39;ve always been able to love everyone else more than I&#39;ve loved myself. Right. And I think that&#39;s true about most everybody. And I think that that golden rule is a little bit switched as well. Like, we don&#39;t want people to treat us the way we treat ourselves. We want just the way others. You know, treat us.So let&#39;s talk a little bit about that. And how we get that internal self-talk, how we get those things. Kind of dialed a little bit down so that we can really truly have that freedom.</p><p><br></p><p>Debi Silber</p><p>23:21</p><p>Yeah, I have a bit of a different perspective. And I guess I see so many. So many people come into the Institute, they&#39;re chronic people pleasers. And what they&#39;re doing is they&#39;re giving love, so that they get love in return. And that&#39;s not, it&#39;s not sustainable. It&#39;s not real. All it does is it&#39;s exhausting. But I do believe that we have to love ourselves first. Because if you do, you have so much more to give, you&#39;re giving without trying it&#39;s oozing out of you. It&#39;s a different energy. One is I&#39;m going to give so you give me back. It&#39;s a lack of scarcity. And the other is its abundance. And, and everything is energy. And we feel that we feel that. So I feel like whatever work needs to be done, so that we&#39;re coming from that really full space, the and it happens when you do this kind of work. It just does. Because you&#39;ll like, you know, the version of me from years ago, I was so harsh and so critical and so judgmental. You know, now, I&#39;m like, I really like me, we even have a new rule in the house. And I used to be so hard on myself. And then post betrayal. I decided, you know what, when I do, let&#39;s say I always get lost wherever I go, you know, and I used to just criticize myself in whatever. Now anything I do like that. I&#39;m just adorable. And everybody has to say this that I am. You know, it&#39;s like, that&#39;s the thing and what we&#39;re doing is we&#39;re giving ourselves some grace, giving ourselves the love that we want. How much better is it when you just give it to yourself? It just he can&#39;t help but give it to others. When you do that. </p><p><br></p><p>Ari Gronich</p><p>25:01</p><p>Yeah. I always tell people when I get lost I&#39;m not lost. I&#39;m just adventurous. You know, so yeah, so I appreciate you so much for coming on. Is there anything else you&#39;d like to leave the audience with anything? You know deep dark dirty that they could do today tomorrow and start right now themselves to create that new tomorrow today?</p><p><br></p><p>Debi Silber</p><p>25:27</p><p>Yeah, I would say I mean it really finds out that I have shared the stage, see where you are. And at the very least, get the trust again book but at least you know, or take the quiz. Take the quiz to see to what extent you&#39;re struggling. They can just find that at the PBT Institute. com forward slash quiz. But don&#39;t stay stuck. Don&#39;t stay stuck. You owe it to yourself. You owe it to yourself to heal. And I promise you you&#39;re going to be blown away by who you meet on the other side.</p><p><br></p><p>Ari Gronich</p><p>25:57</p><p>Awesome. Thank you so much for being here. It&#39;s been a great episode. I think we have a lot of good information, a lot of takeaways for the audience. And just want to say thank you again, so much for coming on, and providing so much wisdom for the audience. This is Yeah, this has been another episode of creating a new tomorrow. I&#39;m your host, our Ari Gronich. I love these conversations that get dark and dirty and deep and help you guys with tips and tricks to change your life and your future and the future of our children. So anyway, thank you so much for being here and we are out. I&#39;ll see you next time.</p>]]></description>
                <content:encoded>&lt;p&gt;Today I will be interviewing &lt;strong&gt;Dr. Debi Silber&lt;/strong&gt;, founder of &lt;strong&gt;PBT (Post Betrayal Transformation)&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;We will talk about the pain of being betrayed and will help us understand and learn how to come out of it as a better person Creating a New Tomorrow for ourselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;=======================&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:05&lt;/p&gt;&lt;p&gt;Welcome back to another episode of creating a new tomorrow. I am your host Ari Gronich. And today I have with me Dr. Debbie Silber. She is the founder of the post betrayal transformation Institute and is holistic psychologist, a health mindset and personal development expert and the author of number one best-selling book, “The unshakable woman four steps to rebuilding your body”. Dr. Debi, let me just ask you to talk to the audience. Tell them a little bit about your background and why post betrayal? That seems to be an odd thing to niche in. So..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;0:42&lt;/p&gt;&lt;p&gt;Yeah, I don&amp;#39;t. I don&amp;#39;t think anybody says, Oh, I think I want to study betrayal. No, it&amp;#39;s actually my 30th year in business. And as life would morph and change, so would so with the business. And I was in health and mindset and personal development, and then trauma. And I had my first betrayal from my family, and I thought I did the work to heal. And a few months when a few months, few years later, actually it was my husband, and anybody who&amp;#39;s been through it. You&amp;#39;re blindsided. You&amp;#39;re shocked. You&amp;#39;re devastated. You know, life as you&amp;#39;ve known it is no longer. So got him out of the house. And I thought about I said, Okay, well what similar to these two experiences. And I realized I never really took my own needs seriously, it was about everybody else, boundaries were getting crossed. I was like, something&amp;#39;s got to change. And that&amp;#39;s me. So four kids, six dogs, and a thriving business. I was 50. I&amp;#39;m like, that&amp;#39;s it. Going back for a PhD. I didn&amp;#39;t even know where that idea came from. I didn&amp;#39;t know how I was going to pay for it, how I was going to do it. But it was in transpersonal, psychology, the psychology of transformation, human potential. And while I was there, I did a study, I studied betrayal, what holds us back what helps us heal and what happens to us physically, mentally and emotionally. When the people closest to us lie, cheat and deceive. That study led to three groundbreaking discoveries which changed my health, my business, my family, my life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;2:07&lt;/p&gt;&lt;p&gt;Very cool. So betrayal. Let me ask you a question. All of what you kind of said was betrayal from others? And then you talk about working on you. Right? So the biggest question is the betrayal that we give to ourselves? So can you talk a little bit about that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;2:35&lt;/p&gt;&lt;p&gt;Sure. Self-betrayal is huge. And there&amp;#39;s such a link between self-betrayal and betrayal. You know, self-betrayal is when you know, something isn&amp;#39;t in your best interest and you do it anyway. You know, something doesn&amp;#39;t serve and you do it anyway, you know, you shouldn&amp;#39;t do something, feel something, keep going back for something and you keep doing it. So we&amp;#39;re betraying ourselves, you know, it&amp;#39;s not in our best interest yet. We keep doing it. So that&amp;#39;s self-betrayal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:02&lt;/p&gt;&lt;p&gt;Okay, so how does that extend into others betraying us? Because what I&amp;#39;ve found, at least in my experience is, the harder I treat myself, the harder I get treated by others, right, so it directly correlates to, I&amp;#39;m expecting, at this point people to betray me. And so I&amp;#39;m going to invite that in so to speak, versus No, when I have to have a barrier between myself in that or boundary.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;3:33&lt;/p&gt;&lt;p&gt;Yeah, uh, you know, if we write the script for how people treat us, but there were so many things in what you said, like what one thing is, if you expect it, for sure, that&amp;#39;s what you know, that&amp;#39;s what you&amp;#39;ll have. And that&amp;#39;s why we see so like, I can spot an unhealed betrayal from a mile away. And one way is when there&amp;#39;s a repeat betrayal, because here&amp;#39;s this opportunity for us to learn something really profound, not that we&amp;#39;re causing the betrayal, but there&amp;#39;s a real opportunity here and until and unless we do we will keep getting opportunities in the form of people to teach us this, you know, maybe the bound you know, the rule is that where the lesson is, I need better boundaries in place. I am lovable, worthy, deserving, whatever it is, and you know, it&amp;#39;s time to get that lesson so it doesn&amp;#39;t have to keep repeating itself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:22&lt;/p&gt;&lt;p&gt;Just so in the context of how we create a new tomorrow and activate our vision for a better world. You know, what do you say is like the number one, number two, number three things for people to do, so that they can understand this and begin creating a new tomorrow today for themselves?&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;4:45&lt;/p&gt;&lt;p&gt;Yeah, well, I mean, the first thing is, like I live real simply have a very simple rule. If it&amp;#39;s going to hurt someone, don&amp;#39;t do it. Mostly shocked and amazed that other people just don&amp;#39;t follow those same rules. So it&amp;#39;s really simple. It&amp;#39;s like if you want to make a Better Tomorrow, do right by people, you know, lead with kindness, live and love, like, don&amp;#39;t just don&amp;#39;t hurt people period. But that&amp;#39;s not you know, people are acting from their current level of consciousness from where they are. That&amp;#39;s the, that&amp;#39;s the choice they think is the best, the best move. So, you know, so what do we do, of course, the first thing is prevent something from happening in, in the first place, that&amp;#39;s best-case scenario. the second best is to clean it up, clean it up for the betrayed person, there&amp;#39;s tremendous opportunity for growth. But for the betrayer, there are two. That is what could be the biggest wakeup call of their life. You know, with some people, it&amp;#39;s just on to the next there&amp;#39;s a void, there&amp;#39;s a hole, there&amp;#39;s a gap, and they just don&amp;#39;t want to look, don&amp;#39;t want to see. So they just keep looking for something on the outside to fill that inside need. You&amp;#39;re really not working with much here. So when that&amp;#39;s the case, you know, you heal yourself and, and rebuild like, in my scenario. I learned rebuilding is always a choice, whether you rebuild yourself and move on. And that&amp;#39;s what I did with my family. Or if the situation lends itself and you&amp;#39;re willing, and you want to, you can rebuild something entirely new with the person who hurt you. And that&amp;#39;s what I do with my husband. So not long ago, we married each other again. And there&amp;#39;s the opportunity, but I never in a bazillion years would have done anything like that if I wasn&amp;#39;t totally different, and for sure if he wasn&amp;#39;t either.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:33&lt;/p&gt;&lt;p&gt;Interesting. So here&amp;#39;s where I guess I&amp;#39;m struggling with, with some of this is there&amp;#39;s a lot of there&amp;#39;s a lot of self-accountability, right. But there&amp;#39;s also this accountability to and for others. And so when you say something like, just don&amp;#39;t hurt people, right? I think to myself, well, I could be just doing me being a good person, the way I&amp;#39;m a good person, and somebody may get hurt somehow seigneur in some way. And so how does not hurt somebody and take care of your business internally and your internal pain so that you&amp;#39;re not basically being a pain thrower, throwing your butt off onto people. So I&amp;#39;m trying to, I want to get the balance here for the audience of this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;7:38&lt;/p&gt;&lt;p&gt;It&amp;#39;s a great question. intentionality is really where it is, you know that that&amp;#39;s what I&amp;#39;m talking about. When you intentionally are hurting someone, you can of course, listen, if you accidentally bump into someone, you weren&amp;#39;t trying to hurt them. It&amp;#39;s just it was an accident and things happen. Betrayal, the reason why betrayal is such a unique type of trauma is because of how intentional it is, when someone&amp;#39;s breaking the spoken or unspoken rules of that relationship. And every relationship has them. Right? It&amp;#39;s a breaking of those rules. One person was abiding by the rules, and the other person without their awareness or consent, broke the rules. That&amp;#39;s where it&amp;#39;s an issue. If both people in relationship, whether it&amp;#39;s friends, family member, partner, whatever. If it&amp;#39;s an understood thing, hey, there are no rules here. Okay. And if that&amp;#39;s your rule, that&amp;#39;s okay. But when there&amp;#39;s an understanding, spoken or unspoken, you know, and when one person chooses to break that, and breach that trust, that&amp;#39;s what I&amp;#39;m talking about. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;8:47&lt;/p&gt;&lt;p&gt;Gotcha. Okay. So then let&amp;#39;s talk about businesses, betraying, you know, people, right, so let&amp;#39;s talk about that a little bit. Because as I sit and look at politics, and look at businesses and look at all the things going on religion, there&amp;#39;s been a lot of betrayal of the trust that people have been placing in them. And so that&amp;#39;s where my question to you would be. Let&amp;#39;s talk about the larger betrayals beyond individual to individual that, you know, community, to individual country to individual religion, authority figure, whatever it is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;9:31&lt;/p&gt;&lt;p&gt;Yeah, you broke up for a big piece of that. So I&amp;#39;m going to try to imagine what you were saying here. It&amp;#39;s so widespread, it really is. I mean, even so, you know, I remember in my research, reading about consumer betrayal. I mean, we can think about it you can, and the study even found there is something called the love versus hate principle, something like that, where we would rather knowingly do something, we know is bad for buy something we know is bad for us, then be duped. For example, you know cigarettes, we know it&amp;#39;s bad for us, right? But if someone were to purchase it, or they would rather do that, then buy a product that says, let&amp;#39;s say it&amp;#39;s good for us and it&amp;#39;s not. Right. So it and then because quickly that love for that company turns to hate, we are furious. It&amp;#39;s that feeling of being duped and yeah, so much. You know, we&amp;#39;re feeling it in so many areas of life right now. Just even in this post COVID world we&amp;#39;re living in. And, you know, where some people are just feeling the we could feel betrayed by our own bodies, we could feel betrayed by life by government, by God, I mean, people can universe source, whatever you say. So it&amp;#39;s really, you know, even a breaking of those expectations, right. But the way it works with betrayal is the more we trust, and the more we depend on someone that deeper that betrayal. So a child, let&amp;#39;s say, who&amp;#39;s completely dependent on their parent and parent does something awful, it&amp;#39;s gonna have a different impact than your best friend share your secret.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;11:03&lt;/p&gt;&lt;p&gt;So then, what is the mechanism, right? I talked about this a lot on the show the mechanism that causes people to act against their own self-interest, because I look at what&amp;#39;s going on, just in general, the news, for instance, right? I think it&amp;#39;s probably a high percentage of the population that feels betrayed by the news that feels like everything is being lied about, like we go down the aisle in the grocery store, we see all natural, healthy, and then you look at the ingredients, and there&amp;#39;s almost nothing natural or healthy about it. Right? So how does somebody number one, emotionally deal with the fact that they are constantly being lied to betrayed and treated in a way that&amp;#39;s, you know, against their own self-interest? So have the emotional side of that, but then how do we get people to act based on that so that we can stop those trends?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;12:07&lt;/p&gt;&lt;p&gt;Yeah. You know, it&amp;#39;s a great question. Because if anything makes you angry, it&amp;#39;s that you&amp;#39;re being lied to. And, you know, and that&amp;#39;s where trust gets shattered. Because then we look at it. Like with the closer the more obvious betrayals, we say, I can&amp;#39;t trust my betrayal. I don&amp;#39;t even trust myself, how did I not see how did I not know? So how do I then trust this person, that person, so trust is completely and totally shattered. And that&amp;#39;s why it&amp;#39;s so traumatic. We, you know, we have to be discerning. So what we don&amp;#39;t want to do is just be so unwilling to trust because if there&amp;#39;s no trust, there&amp;#39;s no relationship. There&amp;#39;s no, there&amp;#39;s no intimacy, there&amp;#39;s no closest you&amp;#39;re living half a life, right? It&amp;#39;s like you&amp;#39;re getting burned on the stove. And you&amp;#39;re like, that&amp;#39;s it. I&amp;#39;m never cooking again. Right? Yeah, it&amp;#39;s not fair to you. So we need to have some level of understanding that people are acting from their current level of consciousness, this is the best they can do for right now. Now, how do you change it? yet? Like a role model? You do? You, you do you the best way you can. And if people ask me all the time, you when it comes to, let&amp;#39;s say, kids, you know, they&amp;#39;re watching everything you do way more than what you say, it&amp;#39;s what you do. So just do the right thing as best you can, from where you are right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;13:32&lt;/p&gt;&lt;p&gt;Okay, so that is a partial answer. So that&amp;#39;s the emotional side, write active site, to activate yourself to stop that behavior from not just affecting you, but when we see it, I consider that to be the bully, right? So the behavior is, it&amp;#39;s the bullying behavior. So I always say silences are bullies&amp;#39; best friends. So if you want to stop the bully, you got to get loud, right? So in this case, how does somebody get loud start being noisy about the fact that hey, this is going on. And yet doing it not in a victim way but doing it in let&amp;#39;s empower ourselves and the rest of the community to say, Hey, we should probably not do this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;14:20&lt;/p&gt;&lt;p&gt;Right. So I mean, I don&amp;#39;t think it really you accomplish anything from a victim standpoint, except making yourself sick. And that&amp;#39;s really all you do. from a place of strength. It&amp;#39;s having boundaries in place, and standing firm with them not being flimsy with your own boundaries. And the easiest way to see this is what would I recommend to someone else? If I&amp;#39;m, if I would say, if someone were to come to me and say, What do I do about this, or should I tolerate this or that or the other thing? You know, what am I doing? If here&amp;#39;s the thing when it comes to betrayal to if I would be Completely an unwilling to completely unwilling to accept anything less than what I deserved, let&amp;#39;s say from that person who betrayed me, Well, I have to be completely willing to show up in that strong, powerful way myself. So I have to be unwilling to accept anything less of myself. So I can&amp;#39;t just, you know, anything goes, No, I&amp;#39;m holding myself to a higher standard. If I&amp;#39;m gonna hold someone else to it, I start first.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;15:27&lt;/p&gt;&lt;p&gt;Right, I understand that. So I don&amp;#39;t want to go bigger with that again, you know, my whole thing I want to go bigger, with bigger and deeper, bigger and deeper. So, again, I go, this is cool. And let&amp;#39;s talk cancer is a betrayal, right? It&amp;#39;s a betrayal. The betrayer is, let&amp;#39;s say, in some case, the cigarette company, right? The cigarette company is lying to you for 50 years telling you that it&amp;#39;s good, right? And now. And now it&amp;#39;s done right now. Now we know. So now you&amp;#39;re you&amp;#39;ve become the betrayer yourself, because now you have an open relationship with what used to be the betrayer, which is the company. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;16:15&lt;/p&gt;&lt;p&gt;Right? So now my role is to not spend a penny with that company again. Because if I do that, and the next person does that the next person does and the next person does that. We&amp;#39;re not supporting something that isn&amp;#39;t in our best interest.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;16:30&lt;/p&gt;&lt;p&gt;Okay, so how do we develop the chain reaction? If we see something that systemically bad not for us, but for everyone, right? How do we stem that chain reaction? So I&amp;#39;m going to go to a deeper thing cigarettes is like, easy, right? We already kind of have that around, let&amp;#39;s say pesticides in our food, right? Which cause cancer, which are very toxic to your nervous system, your immune system, all those things, right? So let&amp;#39;s talk about that. How do we get in not just you and me who have gone organic or whoever who, you know, says let&amp;#39;s all go organic? And let&amp;#39;s hug trees, right, which completely divides people? How do we get that train going to the companies that are providing those chemicals to stop the governments that, you know, like, how do we stop people? Yeah, other than just saying, I&amp;#39;m personally not going to do that, because one person&amp;#39;s pennies don&amp;#39;t mean as much as 100 people&amp;#39;s pennies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;17:35&lt;/p&gt;&lt;p&gt;Absolutely. But you know, it&amp;#39;s like, they&amp;#39;re the only word that comes to mind is critical mass, if I do it, if you do it, and then if our message gets to the next person, the next person, the next person, you know, that&amp;#39;s, that, to me, is more effective. Listen, some people are activists, and they&amp;#39;re going to be the ones with the signs and you know, protesting outside the company headquarters, and I get that I&amp;#39;m going to do my part and not supporting something and sharing the message to, let&amp;#39;s say, my community, and doing my part. And if everybody does their part, it&amp;#39;s we can have that that critical. That critical message, it reminds me of that starfish story, you know, you hear the starfish they&amp;#39;re all the starfish on the laying on the beach. And there&amp;#39;s the I think it&amp;#39;s like a grandchild grandson and a grandfather and or something, no son, whatever. And they&amp;#39;re just throwing one starfish in and one starfish in , and they&amp;#39;re like, well, what&amp;#39;s the difference? There are so many 1000s it&amp;#39;s like well, this one made a difference to this one made a difference to this one. So I look at it like we&amp;#39;re beautiful. We have a beautiful opportunity to do our part, share with our community, be the role model and let that let that grow. So I don&amp;#39;t think the anger is what moves the angle if the anger motivates. That&amp;#39;s beautiful. But coming at it from a place of strength not a place of just reaction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:59&lt;/p&gt;&lt;p&gt;Right. But I guess what I got from you, which I was looking for, was the share.&lt;/p&gt;&lt;p&gt;Then get out and you know, not just keep it within for a year yourself. Right? Well, but share it right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;19:17&lt;/p&gt;&lt;p&gt;Well, of course. I mean, that&amp;#39;s why I opened up the PBT Institute. What&amp;#39;s the point of me just healing? I mean, I made a vow. I said if I, if I heal, I&amp;#39;m taking Everybody with me. You know, why on earth would I just do this for just myself? It&amp;#39;s like, I feel like we owe it to others. If we&amp;#39;ve been through something, how do you not share that and shorten someone else&amp;#39;s learning curve. And if everybody does that with their own experience, someone has a financial crisis. They teach how to avoid it. Someone has a health crisis. They teach how to avoid I had a betrayal crisis. I teach someone how to heal from it. I mean, I think that&amp;#39;s, that&amp;#39;s how we contribute. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;19:53&lt;/p&gt;&lt;p&gt;Awesome. So I like the anger. The anger absolutely motivates me. In some ways, and I like action, right? I like the movement of action; which activism is that? And I&amp;#39;m like for my audience you know, I&amp;#39;m calling for activism these days for people to be actively not going against the system but actively looking for ways that they can improve on the system. So Buckminster Fuller, one of my, you know, mentors, I guess. inspirations, I&amp;#39;d say, you know, used to say, you don&amp;#39;t build something, or you don&amp;#39;t fight the system, you build something better next to it, and people will come. That&amp;#39;s a paraphrase. But that&amp;#39;s the idea. So what are we building? Right? for people to come to that&amp;#39;s better than the system that we&amp;#39;ve had. And so for you, you&amp;#39;ve created what you know, you call the PVT right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;21:08&lt;/p&gt;&lt;p&gt;The post betrayal transformation Institute, there is nothing like it that exists. It&amp;#39;s like how people know, a is if you have an alcohol issue, the PBT Institute is if you have a betrayal issue, you&amp;#39;re not meant to stay there long. It&amp;#39;s the training wheels until you don&amp;#39;t need them. But there&amp;#39;s a roadmap and a predictable way to heal now. So if we can avoid it, next best is heal from it quickly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;21:30&lt;/p&gt;&lt;p&gt;Awesome. So then I&amp;#39;m going to go into something I talked to you a little bit about in our pre interview, which is the body, the cymatics, the trauma that lives inside of your cells. Because at least in my years of experience, I don&amp;#39;t really see talk so much, or cognitive behavioral, do very much for a person long term, it usually brings up the stuff more and you know. So I talk a lot about cymatics and bodywork and getting the issues out of the tissues. So we talk a little bit about that, and how that relates to what you&amp;#39;re talking about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;22:11&lt;/p&gt;&lt;p&gt;Oh, yeah, it&amp;#39;s a it&amp;#39;s a huge component of healing. You know, the talk therapy, it can do one thing, if you&amp;#39;re unpacking it so that you do something with it. That&amp;#39;s beautiful. But if you&amp;#39;re just unpacking it, so you&amp;#39;re just looking at it. I just don&amp;#39;t see the point of that. I mean, and here&amp;#39;s the thing, we found, the wrong type of support does way more harm than good. Because if someone is in highly skilled, you know, we&amp;#39;re talking about betrayal here, if they&amp;#39;re not highly skilled, and how to move someone through betrayal, it&amp;#39;s it can re traumatize and just keep them re traumatized because so many therapists actually blamed the betrayer. Right, you know, let&amp;#39;s say I we&amp;#39;ve seen this so many times, husband and wife goes to she drags him to couples counseling. And if that therapist isn&amp;#39;t highly skilled in let&amp;#39;s say, narcissism, let&amp;#39;s just say right? Narcissus, crocodile tears, very charming. And the therapist can look at the betrayed say, you know, he just learned to communicate better. It&amp;#39;s like, Are you joking? You know, so. So it&amp;#39;s that has a role. Certainly, if it&amp;#39;s a qualified therapist, there&amp;#39;s an important role there. But you&amp;#39;re right. It&amp;#39;s it goes so much deeper. And you know, that was one of the discoveries that there&amp;#39;s this collection of symptoms, so common to betrayal, it&amp;#39;s known as post betrayal syndrome. We&amp;#39;ve had about 25,000 people take the post betrayal syndrome quiz, actually pulled some stats, if you want me to show you absolutely, and we have, every age represented just about every country in this is men and women. So this is so you see, how betrayal, shows itself physically, mentally, and emotionally ready. 78% constantly revisit their experience. 81% feel a loss of personal power. 80% are hyper vigilant 94% deal with painful triggers, those triggers can take you right down. These are the most common physical symptoms. 71% have low energy 68% have sleep issues, a 63% extreme fatigue, so you could sleep you wake up, you&amp;#39;re exhausted. Those are your adrenals that have just crashed. 47% have weight changes. So in the beginning, maybe they can&amp;#39;t hold food down, and then later on, they&amp;#39;re using food for comfort. 45% have digestive issues, anything from constipation, diarrhea, IBS, Crohn&amp;#39;s, colitis, you name it. The mental symptoms 78% are overwhelmed 70% walking around in a state of disbelief. 68% are unable to focus 64% are in shock. 62% are unable to concentrate. So imagine here you can&amp;#39;t concentrate. You have a gut issue. You&amp;#39;re exhausted and you&amp;#39;re supposed to work and raise your kids or whatever you&amp;#39;re doing. That&amp;#39;s not even the emotional ones. 88% extremes sadness. 83% are angry, just mix sadness and anger and that&amp;#39;s exhausting, right? 82% feel hurt 80% have anxiety 79% are stressed. Here&amp;#39;s why I wrote the book trust again 84% have an inability to trust. 67% prevent themselves from forming deep relationships because they&amp;#39;re afraid of being hurt again. 82% find it hard to move forward. 90% want to move forward, but they don&amp;#39;t know how? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:32&lt;/p&gt;&lt;p&gt;Well, those are some pretty intense statistics, I&amp;#39;m actually very glad that you bring them up. Because, you know, I&amp;#39;m a woowoo scientist, I like science. I like research. I&amp;#39;d like, you know, the double blinds. I like that stuff. And I like the woowoo at the same time. So, you know, so yeah, so let&amp;#39;s break some of that down a little bit. If you break down each one, like, what does that story tell you, like, just tell the story of what those numbers are?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;26:07&lt;/p&gt;&lt;p&gt;Yeah, the story is and one thing I can share, too, was one of the other discoveries, the five stages that we go through from betrayal to breakthrough. But what it shows is someone can be fresh out of the shock of their experience, or drowning in it. It can be decades; it could have happened decades ago. And they think just because time has passed, they&amp;#39;re better and they&amp;#39;re okay. And they&amp;#39;re not. And it&amp;#39;s interesting, because in the quiz, there&amp;#39;s a question that reads, is there anything else you&amp;#39;d like to share, and people write things like my betrayal happened 35 years ago, I&amp;#39;m unwilling to trust again, my betrayal happened 40 years ago, I can still feel the hate my betrayal happened 15 years ago, I feel gutted. So we know, you know, we&amp;#39;ve all heard Time heals all wounds, and I have the proof when it comes to betrayal. That&amp;#39;s simply not true. So this is a representation of people who are stuck and struggling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;27:04&lt;/p&gt;&lt;p&gt;So what do you do? what would you consider a percentage of the population that has betrayal? Because I would look at the world right, and birth to death? I don&amp;#39;t see anybody getting out of life without several betrayals, let alone You know, major ones, but several major betrayals, so what does that mean, for a country a populous. I mean. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;27:33&lt;/p&gt;&lt;p&gt;You know, it means we have, we have so many things that we do so well, and so many things that we suck at. And where we really, it would really serve us to step up our game, something like betrayal. I mean, you see the havoc that is left in the wake of a betrayal. So you know, when that&amp;#39;s what&amp;#39;s left, after someone just breaks that unspoken or spoken rule, right? There&amp;#39;s so much cleanup, there&amp;#39;s so much heartache, there&amp;#39;s so much damage, right. So it would really serve to just learn more about like, I wish everybody knew these stats, I wish everybody knew. So this way the betrayal could be like, again, do I really want to cause that, you know, these symptoms? To me, the person I say I love, right? I mean, because it&amp;#39;s, it&amp;#39;s inevitable. Now, that&amp;#39;s not saying you have to stay with these symptoms at all. You can heal from every single one of them. I did. But that&amp;#39;s where you land. And that&amp;#39;s where you know, you can stay if you choose, you know, staying stuck is a choice. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Yeah, so what&amp;#39;s, you know, talking about those five steps? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;Sure. So, so, you know, even but can I give you a little analogy, I think this would really serve, because I see this all the time with people where they are the ones who do get stuck, you know, I here&amp;#39;s the difference between resilience and transformation, resilience is restoring. And you need that fear every day. When it comes to betrayal. It&amp;#39;s more like trauma and transformation. So using this analogy of a house, and I talked about this in in my second TEDx, do you have post betrayal syndrome? So imagine the house needs a new paint job and you paint, right, that&amp;#39;s resilience, you&amp;#39;re bringing it back, you&amp;#39;re restoring it, or it needs a roof you give it a new roof, that&amp;#39;s restoring resilience. Here&amp;#39;s trauma and transformation. A tornado comes by and levels your house, right paint jobs, not gonna fix it, and a new roofs not gonna fix it. Here&amp;#39;s the thing, though. You have every right to stand there at the lot where your house once stood and say, Oh my gosh, this is the most awful thing that&amp;#39;s ever happened and you&amp;#39;d be right. And you can call over everybody you know, and say, look at this. Isn&amp;#39;t this the most terrible thing you&amp;#39;ve ever seen? And they all agree, and you don&amp;#39;t have to do anything. However, if you choose to rebuild your house, you don&amp;#39;t have to but If you choose to, why on earth would you build the same one? There&amp;#39;s nothing there. Right? Why not make it so much better, so much more beautiful. That&amp;#39;s the opportunity. Betrayal is the setup for transformation. And when we look at it like that, we could be like, okay, it&amp;#39;s leveled, it&amp;#39;s dead and gone. I can at the very least rebuild a strong solid me. But who knows? A strong, solid, new couple, you could do that, too. Anyway, I wanted to share that before I got to the five stages.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;30:29&lt;/p&gt;&lt;p&gt; Yeah, no, I appreciate that. Because it brought something up in me, which is that rebuilding stage? And so one of the things that I&amp;#39;ve said, as somebody who&amp;#39;s had a brain tumor all my life, right, is, I don&amp;#39;t know who I would be, without this tumor with without the pain without the struggle without the angst. Without the trauma, without the betrayal without any of those things. I don&amp;#39;t know who I would be. And then somebody gave me this glass or this coffee mug that said, life is not about discovering yourself, it&amp;#39;s about creating yourself or something like that. And so when I look at, or when you&amp;#39;re talking about the rebuilding part, decorating your house the way you want it, building the rooms and the space the way you want it, how does one even envision that from the place of betrayal from a place of, of damage?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;31:36&lt;/p&gt;&lt;p&gt;Yeah. And in the very beginning, getting out of bed, maybe all they can do. So I&amp;#39;m just acknowledging that because that&amp;#39;s, that&amp;#39;s real. And I&amp;#39;ll walk you through the stages. In this way, you&amp;#39;ll see exactly where someone is, and, and you&amp;#39;ll know and I invite everybody to think about, as I&amp;#39;m going through them, picture yourself, if you&amp;#39;re if you&amp;#39;re there, if you were there, you know, where are you? Because you&amp;#39;ll see yourself clearly. The first stage was a setup stage, I saw this with every study participant Me too, if you imagine four legs of a table, the four legs being physical, mental, emotional, and spiritual. What I saw with everybody was this real heavy lien on the physical and the mental, and kind of ignoring the emotional and the spiritual. What does that look like, looks like we&amp;#39;re really good at thinking and doing, not really prioritizing the feeling and being, but that&amp;#39;s where intuition lies. So often, we turn that down. But if there&amp;#39;s a table with only two legs, easy for that table to topple over, and that&amp;#39;s us, that&amp;#39;s not to say, if you&amp;#39;re busy thinking and doing, you&amp;#39;re going to be betrayed, it&amp;#39;s just that was what I saw. Stage two, this is by far the scariest of all of the stages. And this is shock, trauma, the day, discovery day. And this is the breakdown of the body, the mind and the worldview. You&amp;#39;re shocked. So you&amp;#39;ve just ignited the stress response. Now you&amp;#39;re headed for every single stress related symptom, illness condition, disease, your mind is in a complete state of chaos and overwhelm, this makes no sense. You cannot wrap your mind around what you just learned. It&amp;#39;s like a weird time warp thing that&amp;#39;s happening right now. And your worldview is shut has just been shattered. That&amp;#39;s your mental model. These are the rules. This is our life works. Don&amp;#39;t trust that person go there, right. And every rule that governed life is no longer it&amp;#39;s terrifying. Bottom is bottom down on you. But think about it. If the bottom were to bottom out on you, what would you do you grab hold of anything you could to stay safe and stay alive? That stage three survival instincts emerge. It&amp;#39;s the most practical of all of the stages. If you can help me get out of my way, how do I survive this experience? Who can I trust? Where do I go? How do I feed my kids? Like it&amp;#39;s that practical? Here&amp;#39;s the trap.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;33:47&lt;/p&gt;&lt;p&gt;Once you figured out how to survive, because it feels so much better than the shock and trauma of where you just came from, you&amp;#39;re like, Okay, all right, we got this, and you start planting roots here. We have no idea. There&amp;#39;s a stage four and stage five waiting transformation doesn&amp;#39;t even start till stage four. But because you think this is it, you better figure out a way to make it work, a few things start happening. The first thing is, you start getting those small self-benefits, right? You get to be right, you get your story, you get someone to blame, you get a target for your anger, you get sympathy from everybody you tell your story to you don&amp;#39;t have to do the hard work of learning to trust again, should I trust you. So just forget, it&amp;#39;s easier not to trust anybody. So you plant deep, deeper roots. Now that you&amp;#39;re here longer than you should be? Your mind starts doing things like well, maybe you deserved it. Maybe you&amp;#39;re not that great. Maybe this maybe that deeper roots. Now because like energy attracts like energy. You&amp;#39;re calling circumstances and people and relationships towards you to confirm this is exactly where you belong. It gets worse but I&amp;#39;ll get you out of here because it feels so bad. But you have no idea there&amp;#39;s anything better. Right here is where you resign yourself to thinking, this stinks. I&amp;#39;m in so much pain. I don&amp;#39;t know how to get out of it, but I better figure out a way to make it work. So right here is where you start using food, drugs, alcohol, work, TV, keeping busy, reckless behavior, to numb avoid, distract yourself from what&amp;#39;s so painful to feel our face. So think about it. You do this for a day, a week, a month now, it&amp;#39;s a habit a year, 10 years, 20 years. And I can see someone 20 years out and say that emotional eating, you&amp;#39;re doing or that numbing in front of the TV, you&amp;#39;re doing work that drinking you&amp;#39;re doing Do you think that has anything to do with your betrayal? And they would look at me like I&amp;#39;m crazy. They would say that happened 20 years ago, doesn&amp;#39;t matter. You see, all they did was put themselves in a perpetual stage three holding pattern. That makes sense. Yeah, absolutely. So anyway, if you&amp;#39;re willing to let go of those small self-benefits, you have to do a couple things, grief, you know, mourn the loss, do a bunch of things, you can move to stage four, stage four is finding and adjusting to a new normal. Here&amp;#39;s where you acknowledge, I can&amp;#39;t undo my betrayal, right, but I control what I do with it. So I always use the example of if you&amp;#39;ve ever moved to a new house, office, condo, apartment, whatever your stuffs not all there, yes, not quite cozy yet. But it&amp;#39;s going to be okay. When you&amp;#39;re in that mental state, you start turning down the stress response. You&amp;#39;re not healing just yet. But you just stopped the massive damage you were causing and staging in stages two, and three. Also, what I found so interesting to the stages, if you were to move, you don&amp;#39;t take everything with you, right, you don&amp;#39;t take the stuff that doesn&amp;#39;t represent the version of you, you want to be when you&amp;#39;re in this new place. And what I found was, if your friends weren&amp;#39;t there for you, if you just had those like-minded stuck friends, right here is where you&amp;#39;ve outgrown them. And if you don&amp;#39;t take them with you, I saw that all the time. And when you&amp;#39;re in this stage four you making it Okay, you&amp;#39;re making this your new mental home, you can move into the fifth most beautiful stage and this is healing rebirth and a new worldview. The body starts to heal, self love, self care, eating well exercise, he didn&amp;#39;t have the bandwidth for that earlier. Now you do your mind, you&amp;#39;re making new rules, new boundaries, based on what you see. So clearly now. And you have a new worldview. Based on the road you just traveled. And the four legs of the table. In the beginning, it was all about the physical and the mental. By this point, were solidly grounded because we&amp;#39;re focused on the emotional and the spiritual to those are the five stages.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;37:34&lt;/p&gt;&lt;p&gt;Okay, so you have the five leg table, center, one just right, rounded down into the earth. There you go. All right. So let&amp;#39;s talk about stage three, a little bit deeper. Mm hmm. Because that&amp;#39;s where I think most people are in a chronic automatic patterning, right, that we know about our bodies, traumas that our cells regenerate. Every you know, however, many months to however many years, we are completely cellularly a new person, every seven years, I think, seven years, but like our livers like a few of however many months in our lungs, or however many months. And so, in general, we&amp;#39;re in a constant state of completely regenerating who we are as human beings, on a physical cellular level, right. However, what we know is that our genetics continually repattern the same traumas, whether they&amp;#39;re physical traumas or emotional traumas that last in the body that are like, you know, in you. So what happens is, when at least when I start doing the somatic body work, is that the body no longer reproduces the scar tissue? You could actually see, like somebody who has a 20-year-old surgical scar, for instance, that disappearing as we end up working on that in those areas. Right. So how do how does? How does that translate to what we&amp;#39;re talking about in stage three? Yeah, there are. We&amp;#39;re completely rejuvenating and regenerating, but we&amp;#39;re creating the same automatic patterns. And then how do we, how do we technically get that to switch into stage four? Mm hmm. Yep. From stage four, the mindset that allows us to go into stage five, because I think that there&amp;#39;s something emotional and then mental about going through those two places. So &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;39:49&lt;/p&gt;&lt;p&gt;100%. So to answer your first question, I just want to answer before I forget, there was the part two. So the first part of that is, you know, how we&amp;#39;re regenerating right new cells and everything. But when we&amp;#39;re fueling ourselves with the same thoughts over and over and over again, that&amp;#39;s absolutely what&amp;#39;s keeping us stuck. Because think about it, it&amp;#39;s the same thoughts that drive the same feelings, the same emotion, that drive more thoughts more feeling more emotion. So we&amp;#39;re creating these neural networks, this, these well says groove like grooves in your brain that are so we become so hard wired. So it is so easy to keep going down that well-worn path, taking us to nowhere, we&amp;#39;ve we&amp;#39;ve done it, you know, so often, and it&amp;#39;s there, there is a point, you know, in the beginning, we&amp;#39;re ruminating, we&amp;#39;re trying to make sense out of it. But then we have to prevent ourselves from marinating where we&amp;#39;re just drowning in it, right. And it&amp;#39;s when you&amp;#39;ve gone down that road 100 million times coming out no better than the last bunch of times, then it becomes, and this, this may annoy people, you&amp;#39;re indulging, you&amp;#39;re indulging in it. And there&amp;#39;s that fine line, where you have to say I&amp;#39;m coming out of this no better than the last bunch of times. And now I have to be a little ruthless with myself. And I have to create a new neural network. So what you&amp;#39;re at what you actually need to do is break that connection and form a new one. And what happens is, it&amp;#39;s not like you forget your experience, it loses its emotional charge. So to your point, yes, your body&amp;#39;s changing. But when the mind changes along with it, that&amp;#39;s the chick that&amp;#39;s, that&amp;#39;s what really moves the needle for us. People in stage three, there with that same thought pattern that&amp;#39;s keeping them with the same thoughts, habits, behaviors, actions that are keeping them exactly where they are, and really hurting their health in the process. That’s your first question, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:00&lt;/p&gt;&lt;p&gt;Am just gonna break up the second one. So I know with like, say Tony Robbins, state change, right, a 45 seconds state change. So do you have state changes, for instance, to move through those places?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;0:25&lt;/p&gt;&lt;p&gt;Yeah, you know, one of the things that when we work with people, you know, within the Institute, it&amp;#39;s knowing, first of all, they have to know where they are, they just have they ruminate enough, and now it&amp;#39;s, it&amp;#39;s causing some harm. So when, when they know and it&amp;#39;s everybody&amp;#39;s, you know, situation is a bit different, bit different, but when they know, then Okay, then it&amp;#39;s time to come up with something new. So it can be something as simple as wearing a rubber band on their wrists not and so this way, they would snap the ribbon, not to hurt them to remind them. So when they find themselves going down that that rabbit hole that they&amp;#39;ve done a million times, what they want to do is kind of snap the band, you know, and then beforehand, they also wanted to maybe envision a really happy, peaceful scene, that feels better, right? And so that would be the time to implement it. So let&amp;#39;s say they&amp;#39;re triggered, they start going down that path, wait a second stop, and whether you have to scream it out loud screaming in your head, whatever you have to do, because those thoughts are running away with you snap the band is that reminder, implement that peaceful, beautiful scene, generate the feelings that come with it? You know, and you&amp;#39;ll physic physically, you&amp;#39;ll feel different, you&amp;#39;re creating a physiological change. Do that enough? Because you can&amp;#39;t think of two things at once. Right? So do that enough. And then the old track kind of loses its charge as the new track just, you know, slowly takes over. That&amp;#39;s just one of the things&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;1:57&lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s interesting, when you were talking, I was remembering, being in Israel, and going down a cobblestone street that had groove marks in the stone from the carriages that would go through and how well grooved into history. Those grooves are from so many people. And what I find interesting is like, you know, those tracks are pretty thin, yet? Everybody went in the same tracks. &lt;/p&gt;&lt;p&gt;And nobody. Look, it&amp;#39;s almost like, nope, nobody went outside of those tracks and said, hey, let&amp;#39;s create some new grooves. Right. So let&amp;#39;s just kind of go. I know, I often go to nonlinear places. But let&amp;#39;s go into why do we continually follow the same group that we know is not working? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;Because we don&amp;#39;t have to think. Thinking is hard. So we don&amp;#39;t have to think that way. We assume everyone knows better than us, we assume it&amp;#39;s right and true, not because we&amp;#39;re tapping into our own inner guide. We&amp;#39;re just assuming everybody knows better than us. So sometimes it&amp;#39;s self-esteem issues. Sometimes it&amp;#39;s, you know, a worthiness issue right here. But what happens is just because it&amp;#39;s easy, just because it&amp;#39;s familiar, doesn&amp;#39;t mean it&amp;#39;s good. The only benefit is that it&amp;#39;s familiar, right? Like I use an example of, let&amp;#39;s say, it&amp;#39;s, there&amp;#39;s snow on the ground, right? And someone, you know, paves a path for you very easy, right? You just keep walking on that thing. And maybe it&amp;#39;s taking you nowhere, but if you were to then shovel a new path, right, it could be Rocky and unstable and you could slip and you can fall. But if you commit to going on that path, not allowing yourself to go on the other one, eventually that path is going to be as well-worn as the first but it&amp;#39;s taking you somewhere so much better. But it&amp;#39;s a commitment to stop walking on that first path and venture into the next one knowing that it&amp;#39;s not going to be easy. We don&amp;#39;t like getting uncomfortable. We don&amp;#39;t like that. We will do all we can to avoid discomfort. You know but think of the caterpillar and the butterfly the most classic example of transformation think about that Caterpillar is just done being a caterpillar die think of it the symbolism hangs itself from a branch to die to the life it&amp;#39;s known. spends a cocoon around itself is willing to be deconstructed emulsified unrecognizable from anything it once was only because it went through that does it get to be the butterfly, most beautiful creature on our planet, right? Can&amp;#39;t do that. If it wasn&amp;#39;t going through that process. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:49&lt;/p&gt;&lt;p&gt;And it has to fight to get out of the cocoon. It can&amp;#39;t be helped, out of the cocoon, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;4:55&lt;/p&gt;&lt;p&gt;Yeah. And I remember someone telling me also if you were to go over, before it&amp;#39;s ready, and just get really close to that cocoon, he would like shake a little as if to say Buzz off, I&amp;#39;m busy at you know, and it shows you transformations are very personal process, people won&amp;#39;t like it. They like knowing where you stood, they like knowing what they can get away with, they don&amp;#39;t like it when all of a sudden you have something else to say. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:21&lt;/p&gt;&lt;p&gt;So part of the grooves teaches me about the difference between leadership and following. And so we tend to follow our own grooves that we&amp;#39;ve created. I know when I&amp;#39;m driving in the rain, right, and I see the grooves of water that all the cars have gone through. I always go outside of the grooves, it&amp;#39;s a smoother ride, right? It actually is smoother than going inside of the grooves of other people because I&amp;#39;m not being controlled, my steering wheel isn&amp;#39;t getting locked into the grooves, right? I&amp;#39;m not being controlled by the grooves as much of other people. So let&amp;#39;s talk about what comes out on the other side of all that pain that transformation and struggle goes through. And, yeah, let&amp;#39;s just let&amp;#39;s go to that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;6:17&lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s such an amazing process, when you realize just because that&amp;#39;s what other people do doesn&amp;#39;t mean it&amp;#39;s right for me. And it&amp;#39;s when you say Okay, you know what that may have worked for them. But this is my own path here. And I&amp;#39;m, you know, when everything crashes, and burns, I can, I can create whatever path I like. And I didn&amp;#39;t even realize I needed to until this crash happened. And now I have that opportunity. So it is. it&amp;#39;s such a beautiful space, to create something when I say create something entirely new, I mean, I&amp;#39;m talking a new identity, you take everything you like, about you and about whatever and you leave behind everything that doesn&amp;#39;t serve. So that transformation piece is the step by step process of facing your fears and slaying your dragons and dealing with these painful, uncomfortable emotions, and deciding who you want to be at the end of it. You know, there&amp;#39;s a version of you so healthy, so healed, so whole, so strong. And when we settle for the old, we never birth the new. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;7:40&lt;/p&gt;&lt;p&gt;Hmm, I like that. So, as I listen to you, right, I think of what the audience is thinking? What is the audience hearing? What are they? What are they needing right now? And because I think, you know, we basically told people, you&amp;#39;re gonna be really, really uncomfortable for a little while. Right? And what&amp;#39;s gonna come out on the end of that is, who knows, you get to create it. So let&amp;#39;s talk about some modeling. Right? Yeah, for creation that doesn&amp;#39;t include the comparison models that we&amp;#39;re used to have. I&amp;#39;m comparing what I want and what I&amp;#39;m going to build for myself in this new person. And we&amp;#39;re not going to compare to Madonna and to Jay Z, and to Elon Musk, and to all those other people we&amp;#39;re going to, we&amp;#39;re going to build from scratch. So how do we build from scratch? When all we have our comparisons to go by?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;8:49&lt;/p&gt;&lt;p&gt;Yeah. It&amp;#39;s a great question. I think when you cut the comparison it is just the death of your creativity. That&amp;#39;s the first thing. The second thing I would say is and listen, I gave birth four times it hurt. But look what you get at the end, right? So yes, we try to avoid this discomfort, you&amp;#39;re not going through it for no reason. And I tell everybody in the Institute, this is the hardest, but the most rewarding work you&amp;#39;ll ever do. You&amp;#39;re not doing this for no reason. You&amp;#39;re not doing this just because you want to punish yourself further. You&amp;#39;ve been through the hardest part of it already. This is the part you owe to yourself. But to find out who you are at your physical, mental, emotional best at your personal professional best. It&amp;#39;s gonna take some work. And that&amp;#39;s why, you know, people who come into our community, they&amp;#39;re like, they realize this is not just like a support group. No, no, you&amp;#39;re here to get your job done period. And that those are the only people I attract. But to answer your question, you didn&amp;#39;t go through this to model anybody. You did this to discover who you are meant to be the highest and best version of Have you? You know, what, if you without your limiting beliefs without your old habits, without your old rules, with all of that out of the way? Who are you? Who are you? Right? That&amp;#39;s what that&amp;#39;s what&amp;#39;s left to discover. That&amp;#39;s what&amp;#39;s available to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;10:19&lt;/p&gt;&lt;p&gt;And, and to make that into an adventure rather than another chore. So here&amp;#39;s, what I hear, you know, like, from, if I&amp;#39;m looking at clients that I&amp;#39;ve had patients in the past, right is, holy shit, I already have a job. That&amp;#39;s a whole other job. And that&amp;#39;s going to take that&amp;#39;s even more important than the job that is making me money and sustaining me finding time. So Time, time and organization, time for the work time for regular work time for relaxation, recovery, rejuvenation, self-care, all those things. So let&amp;#39;s talk about that. Because there&amp;#39;s got to be balance here for the audience, right? There&amp;#39;s got to be a way to, for them to go. Okay, I was overwhelmed. And now I&amp;#39;m.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;11:07&lt;/p&gt;&lt;p&gt;Alright. And here&amp;#39;s the thing, your changes? They&amp;#39;re based on you, you know, do you want those changes to be slow and gradual? Do you want them to be drastic? It&amp;#39;s completely up to you as anything you do every action has a behavior thought you have takes you in only one of two directions, further or closer to the body health, life, lifestyle relationships you want? Which way are your actions taking you. So if you&amp;#39;re the type that needs a slower, more gradual approach, beautiful, then just do that. It&amp;#39;s, it&amp;#39;s the people who say, Oh, that&amp;#39;s just going to be too much work. Forget it. I mean, if the only reason we do something is because it&amp;#39;s easy. What do you really expect, you know, think about anybody who&amp;#39;s, who&amp;#39;s in really great shape, they&amp;#39;re working at it, anybody who has a great relationship, they&amp;#39;re working at it, anybody who&amp;#39;s great at their job, they&amp;#39;re working at it, there are plenty of people who are unwilling to put in the effort in that area. Okay. But then be okay with just okay. If you want something good, it&amp;#39;s, it&amp;#39;s just gonna take the effort. And, and what I find too, is a lot of people stuck in stage three, it&amp;#39;s not that life is so bad. They figured it out. It&amp;#39;s okay. You know, it&amp;#39;s like, they have their partner comes home at the end of the day, their kids aren&amp;#39;t failing in school, they can button their pants, you know what I mean? to them? It&amp;#39;s like, but it&amp;#39;s okay. Okay, but what about all that they could have, if they were just a little more willing to turn up the heat just a bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;12:44&lt;/p&gt;&lt;p&gt;So that willingness that you&amp;#39;re talking about me is part of the trauma and the pain, right. So how does one get past and beyond the two parameters, right? Have you? I am traumatized, and I&amp;#39;m willing to be more traumatized on the way out? So that I could get through? Yeah, but that&amp;#39;s a personality that says, Bring it on, right? So how do you develop that personality to bring it on? real transformation brings on. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;13:25&lt;/p&gt;&lt;p&gt;You&amp;#39;re not feeling that in the very beginning. Like I said, in the very beginning, getting out of bed, maybe all you can do and that&amp;#39;s plenty. And then, you know, you get a little bit stronger and a little bit stronger and a little bit stronger. You&amp;#39;re not, you&amp;#39;re not fresh out of your betrayal saying, okay, you know, let&amp;#39;s take on the world. No, you&amp;#39;re not there&amp;#39;s too much to process. But willingness is, it&amp;#39;s just I love that word. Because with willingness, you will at whatever pace you&amp;#39;re you can handle continuously move forward. And it&amp;#39;s interesting, too, because in the study, like I said, there were three groups who didn&amp;#39;t heal. One group that did not heal was completely unwilling to accept their scenario. They just weren&amp;#39;t having it. They were like the people, you know, standing at the lot where their house one said, they&amp;#39;re like, Nope, I&amp;#39;m just gonna kick and scream and mourn the loss of my house. They have every right to, but they didn&amp;#39;t move. It&amp;#39;s the ones who say, I don&amp;#39;t know what it&amp;#39;s gonna look like, but it&amp;#39;s got to be better than this. You know, and so often, you need a little extra incentive. And so, you know, if you have kids, it&amp;#39;s a beautiful opportunity. They&amp;#39;re watching you, if you don&amp;#39;t do it for for you, you do it for them. Like, you know, in my own instance, my kids, my kids saw me and I was like, I wasn&amp;#39;t gonna burden them but I wasn&amp;#39;t gonna hold you know, like, withhold the truth. They knew the truth. So they they saw mom crash, they were gonna see mom rise. And I said, it&amp;#39;s, I have no idea what&amp;#39;s gonna show up here. I love you. And I&amp;#39;ll do the best I can give me a little bit of a pass. And I didn&amp;#39;t know what it was gonna look like, but it&amp;#39;s a willingness. You don&amp;#39;t have to be all ferocious about it, but just just willing to keep going.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;15:09&lt;/p&gt;&lt;p&gt;Right. But I like what you just said, as well. Give the warning to the people around you too. Right? He said, People around me, I have had this experience. And it may take me a little while. Let me go beyond that. What did you ask them to do for you? If anything?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;15:28&lt;/p&gt;&lt;p&gt;Yeah, you know, I guess maybe it was a unique scenario, because my husband was actually the one who told my kids. So, you know, I think on some level, they were it was like, Teen Mom there for a while. But I just, I really my only intention. During that time, I really went from like, kids, clients, you know, dogs, crash kids, that was it. And, and I just told them, I&amp;#39;m not working with a full deck here, right now, I&amp;#39;ll do the best I can. But don&amp;#39;t ever think for a second, this has anything to do with you. And I just, I kept talking to all of them. I mean, any, any parent will know your kids are so different. You can like I have four kids, they couldn&amp;#39;t be more different than one another. And they each needed me in their own way. And I would try to be there as best I could, in the way that they needed. But I was very honest. You know, letting them know, I&amp;#39;m, I&amp;#39;m not, I&amp;#39;m not good today. I&amp;#39;m doing the best I can. But it has nothing to do with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;16:34&lt;/p&gt;&lt;p&gt;So for people who are going through betrayal as an acute, right, it&amp;#39;s acute, it&amp;#39;s not chronic, it hasn&amp;#39;t been a long time. It&amp;#39;s just really this is Give me like, give the audience kind of your I know, you have the steps that what? Step one, I just got into this experience? Do I share it with people? Do I stay and hide in myself, you know, like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;17:09&lt;/p&gt;&lt;p&gt;These are the questions that come up, it&amp;#39;s so common to protect the betrayer at our own expense, you know, because let&amp;#39;s say they&amp;#39;re well known, they&amp;#39;re well liked the whole family, I don&amp;#39;t want to shake the you know, shake things up. So we, you know, there&amp;#39;s also so much shame, here we are, we&amp;#39;ve just been put in a club we never wanted to be and we&amp;#39;re so embarrassed, we&amp;#39;re so ashamed. We didn&amp;#39;t even do this, and we&amp;#39;re ashamed. Right. So and then there&amp;#39;s the immediacy of, of just life, things that are happening. So it really depends on the person, they need a trusted other. And by that I mean, whether that is the right type of support, you know, a trusted friend, trusted family member. And then they, you know, there are certain things that are more immediate than others, if they&amp;#39;re in danger, they need to get out of danger. If they&amp;#39;re not sure about any of their finances, they need to figure that out. So you know, that&amp;#39;s a priority. If it&amp;#39;s just emotional support, that&amp;#39;s a priority. Everyone is, is fresh out of their experience needing something, you know, one is different than the next. So it&amp;#39;s meeting that initial need, but also, what I find is they need to know, you&amp;#39;re not crazy, you&amp;#39;re not alone, and you can heal from all of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:23&lt;/p&gt;&lt;p&gt;Awesome. What is your suggestion for somebody who has gone through the transformation? They&amp;#39;re there at the end of stage five. And they&amp;#39;re looking off into the distance, so to speak. Yeah. And anything is possible. Right? They can create their new tomorrow today, they can activate their vision for a better world. Let&amp;#39;s talk about those steps. Because I think that those are the steps that sometimes get really lost within the heaviness of those first three.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;19:10&lt;/p&gt;&lt;p&gt;Yeah, yeah. That is such a fun stage, we actually have a level of membership just for that type of person who is at that stage. That&amp;#39;s where the fun begins. That&amp;#39;s where you create that new body, that new business, that&amp;#39;s when you&amp;#39;re ready for that new relationship. That&amp;#39;s when you&amp;#39;re ready for that, you know, all of those things when you are carrying around like this 500-pound boulder of pain, and you put it down, look what&amp;#39;s available to you. That&amp;#39;s when you strategically, you know, move towards what lights you up. And you may have had no clue what it was until you get to that stage five, but that&amp;#39;s when we usually see it in the community so often. That&amp;#39;s when someone is a coach, a healer or a doctor therapist, they want to become one of our certified Coaches because they&amp;#39;re so excited. It&amp;#39;s like, they just want to pass it forward. But others, that&amp;#39;s when they write the book, that&amp;#39;s when they&amp;#39;re committed to this new, you know, this new business idea that they thought was crazy. But now they have the confidence for it, that&amp;#39;s when they&amp;#39;re ready for that new relationship, they&amp;#39;re ready to move, whatever it is, we never know what&amp;#39;s gonna show up then. But when you&amp;#39;re at that place, that&amp;#39;s when you start planning for it. That&amp;#39;s where it gets really exciting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;20:26&lt;/p&gt;&lt;p&gt;Awesome. What, what do you say is like, the biggest impact not just the individual, but like, let&amp;#39;s say your community, we take your community, your, your institute, right. And we extrapolate the impact from your institute, how many people you&amp;#39;ve seen and how many people they know, and how many people they know, and yada, yada, right? Let&amp;#39;s extrapolate this into so that people can get a sense of how powerful they are.&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;20:59&lt;/p&gt;&lt;p&gt;Yeah. You know, even when you just look at one person, take one mom, right? Here&amp;#39;s this mom, she&amp;#39;s been blind, like, Look, at my own experience. I have four kids, right. So when you think about it, here&amp;#39;s my experience through healing, that impacts four kids who now have amazing coping skills, because they&amp;#39;ve seen firsthand what healing looks like, right? Now. Think of the people that each of them know their partners, you see. So that&amp;#39;s just one, this is me. So imagine how many how many people between the people that you touch just throughout your day? Where we&amp;#39;re, you know, they&amp;#39;re like, What? You look good? What anything new, you forget just healed from the most traumatic thing ever. Right? Or how it affects the kids how it affects, you know, a new partner or that same new improved? partner, right? It&amp;#39;s endless, the new businesses that are started because of it, the new, it&amp;#39;s it, I can go on and on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;22:02&lt;/p&gt;&lt;p&gt;Yeah, you know, I look at what it is that I really want in this world, right? You know, I talk a lot about creating a new tomorrow, I talk a lot about health, and science and fixing the systems that are kind of broken. And you know, how people can stop doing behaviors that not only harm themselves, but also harm their community and their family and their people around them. Right? And I look at this one statement, you can&amp;#39;t love anybody more than you love yourself. And I always have found, like, felt like that is a false statement. I&amp;#39;ve always been able to love everyone else more than I&amp;#39;ve loved myself. Right. And I think that&amp;#39;s true about most everybody. And I think that that golden rule is a little bit switched as well. Like, we don&amp;#39;t want people to treat us the way we treat ourselves. We want just the way others. You know, treat us.So let&amp;#39;s talk a little bit about that. And how we get that internal self-talk, how we get those things. Kind of dialed a little bit down so that we can really truly have that freedom.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;23:21&lt;/p&gt;&lt;p&gt;Yeah, I have a bit of a different perspective. And I guess I see so many. So many people come into the Institute, they&amp;#39;re chronic people pleasers. And what they&amp;#39;re doing is they&amp;#39;re giving love, so that they get love in return. And that&amp;#39;s not, it&amp;#39;s not sustainable. It&amp;#39;s not real. All it does is it&amp;#39;s exhausting. But I do believe that we have to love ourselves first. Because if you do, you have so much more to give, you&amp;#39;re giving without trying it&amp;#39;s oozing out of you. It&amp;#39;s a different energy. One is I&amp;#39;m going to give so you give me back. It&amp;#39;s a lack of scarcity. And the other is its abundance. And, and everything is energy. And we feel that we feel that. So I feel like whatever work needs to be done, so that we&amp;#39;re coming from that really full space, the and it happens when you do this kind of work. It just does. Because you&amp;#39;ll like, you know, the version of me from years ago, I was so harsh and so critical and so judgmental. You know, now, I&amp;#39;m like, I really like me, we even have a new rule in the house. And I used to be so hard on myself. And then post betrayal. I decided, you know what, when I do, let&amp;#39;s say I always get lost wherever I go, you know, and I used to just criticize myself in whatever. Now anything I do like that. I&amp;#39;m just adorable. And everybody has to say this that I am. You know, it&amp;#39;s like, that&amp;#39;s the thing and what we&amp;#39;re doing is we&amp;#39;re giving ourselves some grace, giving ourselves the love that we want. How much better is it when you just give it to yourself? It just he can&amp;#39;t help but give it to others. When you do that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:01&lt;/p&gt;&lt;p&gt;Yeah. I always tell people when I get lost I&amp;#39;m not lost. I&amp;#39;m just adventurous. You know, so yeah, so I appreciate you so much for coming on. Is there anything else you&amp;#39;d like to leave the audience with anything? You know deep dark dirty that they could do today tomorrow and start right now themselves to create that new tomorrow today?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Debi Silber&lt;/p&gt;&lt;p&gt;25:27&lt;/p&gt;&lt;p&gt;Yeah, I would say I mean it really finds out that I have shared the stage, see where you are. And at the very least, get the trust again book but at least you know, or take the quiz. Take the quiz to see to what extent you&amp;#39;re struggling. They can just find that at the PBT Institute. com forward slash quiz. But don&amp;#39;t stay stuck. Don&amp;#39;t stay stuck. You owe it to yourself. You owe it to yourself to heal. And I promise you you&amp;#39;re going to be blown away by who you meet on the other side.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:57&lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. It&amp;#39;s been a great episode. I think we have a lot of good information, a lot of takeaways for the audience. And just want to say thank you again, so much for coming on, and providing so much wisdom for the audience. This is Yeah, this has been another episode of creating a new tomorrow. I&amp;#39;m your host, our Ari Gronich. I love these conversations that get dark and dirty and deep and help you guys with tips and tricks to change your life and your future and the future of our children. So anyway, thank you so much for being here and we are out. I&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 01 Oct 2021 10:59:58 &#43;0000</pubDate>
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                <itunes:title>EP 68: How Self-Confidence Leads to Success ft.Tracy Lamourie</itunes:title>
                <title>EP 68: How Self-Confidence Leads to Success ft.Tracy Lamourie</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Tracy Lamourie Founder LAMOURIE MEDIA an Award Winning Publicist has been featured in Rolling Stone, NBC, CBC, HuffPost and here with us today to talk about how Self confidence can lead to success. </p><p>Ari Gronich</p><p>0:03</p><p>Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And today I have with me Tracy Lamourie. Tracy is a PR expert who I&#39;m going to not even read her like her normal intro, I&#39;m gonna let her tell you about it. But this woman made her career by taking about 20 years or so of her life, and setting free an innocent man who was on death row. So hey, you know, I&#39;m gonna let her tell you a little bit about that story. And then we&#39;ll get into an awesome conversation that hopefully will help you create a new tomorrow for yourself, activate your vision for a better world, do something big in your life, like Tracy has. So Tracy, let&#39;s uh, let&#39;s get into it. Tell us a little bit about you.</p><p>TL</p><p>Tracy Lamourie</p><p>0:47</p><p>Hi, there. So yeah, I&#39;m based in Canada, I&#39;m Canadian girl working usually internationally around the world, when it&#39;s not the middle of COVID. We&#39;re on the other side of that level. So our borders are a little slow and opening up. So I&#39;ve been here, no basement doing my magic. So I&#39;m an international award winning publicist, working across borders and across industries. And for people who don&#39;t really know what that is, is basically getting people in the news getting people elevating their profile, whether they&#39;re entrepreneurs, executives, musicians, creatives, authors, all that. But this just happened for me because of a natural kind of, I should never say natural. But what I started doing it for 20 years, I ended up here. And so all the VIP parties and all the travel and all the super cool, amazing things that go with being a publicist, were in my original plan, I was originally an activist in my 20s with my husband, Dave, Markinson, married 26 years now we&#39;ve done all this together, starting with a little radio show in Toronto a long, long time ago to college radio. And then when that was no more was the early days of the internet, we still wanted to have a voice, you know, to change the world, to, you know, make things more equal, like you know, all those things that you&#39;re passionate about in your 20s. But I&#39;m still passionate about today. And we found out just in a little curved corner of the early into the early interwebs. About a man named Jimmy Dennis would aid for this little add on line. And he&#39;s with being a I&#39;m on death row. I&#39;m not looking for a pen pal, I&#39;m not looking for a girlfriend. Because a lot of those preserving unpolished Western, I&#39;m innocent, and I need help. So my husband and I, we wouldn&#39;t be like I want it to be. And if people asked us what made you actually write, we actually wrote a letter we wrote to him and said to tell us more. And I think partly because obviously we were activists, but also we had that radio show not long before, we were still in that information gathering. And so we put pen to paper and we said tell us about it. And we wrote a letter into death row. And he wrote back with a 28 when we were 28 years old, and he was 27. Even back with a 28 page letter on both sides. And all the legal documents that was in the cell breaking down the hope is that there was no brochures or pamphlets or websites or anything. And we got this and what do we do? People said Don&#39;t you know, how did you? Why did you do what you did? But again, why don&#39;t we write that letter? We wrote the letter. And then once we did, here&#39;s a person who wrote back, you know, 28 pages, who&#39;s clearly desperate and needs help. So what do you do with that? You just say it was a fun read, you know? So obviously we like, Oh, well, gee, what are we like? We have to do something about it. We had no money we had no, I wasn&#39;t a publicist, we certainly weren&#39;t lawyers. But we thought, Well, if we&#39;re this upset, reading just this much, you know, maybe we can put it on these interwebs and somebody who has the ability, somebody who has money, maybe somebody will buy a lawyer as we originally thought. So we started doing that. And ultimately, we ended up being disturbed by the death penalty in general in America through looking at that case. So there we were 28 years old. This is how I learned to write a press release. I literally went to the AltaVista precursor to Google and learn you know, for immediate release out of right that it was really hard to get attention for a case that was you know, someone was still convicted in America and in those days it was before making a murderer or was before all the wrongful conviction, serial and all those podcasts before all that so we had the internet we had the you know, email and everything but it wasn&#39;t easy. So the way that we decided to address that because it&#39;s like we were little mini publicist before we even knew PR was well if we talked about the death penalty in general as opposed to just this case and use this case as an example then maybe we&#39;ll get a more media. So we did that. We wrote up press releases for immediate release. And literally there were 28, 29 years old on CNN again we have no legal experience no PR experience not very much Media Group. And then we were on CNN on MSNBC on port TV on panel. With lawyers being interviewed by Katherine Grier, by Nancy Grace, by lay Oh my god. So it will took another 11 or 12 years, that was just, you know, not for profit, volunteer. By the way, Jimmy Dennis was freed in 29th 2017, we talk almost every day in these amazing things going on with him. He&#39;s an R&amp;B artist now. So that&#39;s when your listeners should check that out, because the whole other story, but, you know, in terms of it another 11 years before I thought, Hey, hold on a second, because I was just in telesales, I could probably, you know, not have a life I hate, I could probably not to sit here doing sales reps were like, the skills that I built, dealing with media are actually valuable skills. And then I thought, that&#39;s my thought, like the transition and you know, help people who don&#39;t understand how to get into media, get into media, and that&#39;s when I was 41, 10 years ago, it became a business.</p><p>AG</p><p>Ari Gronich</p><p>5:55</p><p>Nice. So I&#39;m going to unpack this a little bit. Am a unpack for you a little bit. So first of all, you know, I love this story, because it reminds me of one of my favorite stories, which is the story of Hurricane Carter. And I don&#39;t know what it is about you Canadians coming down here thinking you&#39;re going to save, you know, all the American people, but I do. I mean, I appreciate the thought, you know, it&#39;s just, it&#39;s funny to me that, exactly, exactly. But here&#39;s the question, what is it that Canada breeds into the people that makes them say, Go read it, you know, say a book of Hurricane Carter&#39;s or a little post on a little website on a brand-new thing called the inter-webs, with Bolton board services. I mean, what it wasn&#39;t like you had google it was bulletin boards and things. I mean, what made what is it that makes you do that? And that&#39;s anybody I&#39;m joking about the Canada America?</p><p>TL</p><p>Tracy Lamourie</p><p>7:05</p><p>Well, I think what I always say to that, because I mean, you can&#39;t tell the story, I know when other sounding heroic and epic and all that stuff, right. And so I always bring dial that back because I&#39;m not heroic or epic more than anybody else&#39;s. And this is where I say that like, even though I did that thing, right? I think that more people would do stuff like that all the time. Canadians, Americans, whoever, everybody would, instead of watching Netflix, whatever, if, if, if they actually believed they could, but people don&#39;t think how do you know, maybe I was we were naive. We were a bit when I was that kid. In hurricane you, I was privileged to meet Ruben several times, towards the end of his life, he moved to Canada, right. And so and I didn&#39;t even TV, that connection in those days about how the Canadian like, I didn&#39;t even see that even though we were watching the movie and stuff. But I think more it&#39;s a matter of feeling empowered, you know, whether you&#39;re too dumb to know, you can&#39;t make a difference or feel that you know, you can, because you&#39;ve been you&#39;ve done it before in other rounds. That&#39;s what I think it all comes down to self-belief and that, you know, and not like, Hey, I can do this. But to think we’ll wait, you know, I can do my little part, I can take a step I can make the difference. If I do this, maybe somebody else to pick it up and do this. I never thought at 28 years old, I was going to be able to free that guy from death row. But I kind of did. I kind of did think so I thought that the world would free and I thought if we if we made it known, if we did our little part, which was words, people would find out and then it didn&#39;t go quite that way. Because a lot of opposition, they don&#39;t want to be bound up. They don&#39;t really want unraveled the truth once you start, you know, but so there&#39;s a lot bit it was a bigger beast than we thought. Right? We thought we just have to pointed out and then we were fighting a bigger battle that we even knew we were. So those things intimidate people and you don&#39;t feel like you can make a difference, right? But same reason people don&#39;t start a business or they dream of going to travel but they never do it. It&#39;s because they ultimately thought that they don&#39;t see themselves doing it. It&#39;s easy, easier to not do it. You know what I mean? Like it&#39;s not, it&#39;s just because I&#39;m better. I was dumb enough or like hubris enough where to be like, you know what we can do we can do here and then you see that you can make a difference. And as you do those things, you&#39;re like, Whoa, look what we just did. And that gives you the confidence and the whatever to keep doing it.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>9:24</p><p>Yeah, absolutely. Um, I was gonna ask you how being an activism how being an activist is akin to capitalism. Because I think that a lot of people think that they&#39;re opposing forces. And I think that they&#39;re marriable, right, that they have that the two things go together really well. Doing good, makes a lot of money when done right kind of thing. And so you&#39;ve been able to in your career pivot from activism into capitalism a bit. And that was, the next thing I wanted to unpack with you is that transition, you started it with belief in self. And I just want to, like, I want to emphasize that for people right, you have to do the work on yourself. So that you have belief in yourself so that you have blind faith, that what you are doing is going to make a difference in the world. And so I just wanted to emphasize that and then have you unpacked in it. </p><p>TL</p><p>Tracy Lamourie</p><p>10:37</p><p>Once you do that, you do it, right, because you&#39;re when you&#39;re like, Okay, I can do that. Why wouldn&#39;t you I really, truly believe that people, you know, people are good, like I am, Frank said, I still believe good in people. And it&#39;s true. You know, most people will help you know, if there&#39;s someone in front of them that starving, you&#39;re gonna give them a sandwich, most people that are you know, they&#39;re going to, so it&#39;s just that they don&#39;t feel like they have the power to make an impact. So we don&#39;t even try to make an impact. And that&#39;s the same as in our own personal lives and doing these other benefit ourselves as it is, you know, why don&#39;t more people be the starving children or help this whatever. So I always say that because like, it&#39;s hugely epic, you know what I mean? Like, I know, you can&#39;t, like how can you tell that story without and people want to applaud you and be like, awesome. Oh, my God, you thought that I was gonna know. But the point of it, the whole point of it is not the applauded point of it is for you guys to realize this dumb ass girl with no, I&#39;m a brilliant blah, blah, blah, strategic publicist, you can see my list of you know, whatever behind me and my alarm, right. But when I was 20s, you know, there, I&#39;m just basic yo with the red hair. When I said to myself do what can I do? I don&#39;t have any money. I don&#39;t have any. But doesn&#39;t matter. I had the passion. And I had this, you know, an out of that, look, I built this. I never even met you. Now this weird rear is developed, which I you know, wow. You know. But again, it took a long time for me to think of that. Yeah, that was part of the strategic this. It wasn&#39;t like I went from that goal of not button this high profile, I&#39;m not going to turn it into money. We were doing that for like, it was like a decade after we did TV that I was still doing all the sales, still doing all that we just really focused on getting a better death row. And then it wasn&#39;t until like, a couple years before we got out when we realized, yeah, it&#39;s happening. That&#39;s like, wait a minute, when they literally booked to make another phone call for my crappy job. And I&#39;m thinking I wish I could remember what I was thinking the minute before that, like, clearly remember that Revelation where I&#39;m like, wait, wait, wait, I think that&#39;s the publicist. I&#39;m not doing this anymore. And then from that moment, I literally went and looked into how can I get freelance work as publicist, because I have this history of doing that I get paid. I wish remember what I was gonna, what I was thinking the moment before that. </p><p><br></p><p>AG</p><p>Ari Gronich</p><p>12:48</p><p>You&#39;re probably thinking, I&#39;ve got to make another call. It&#39;s the breath at the end. You know, nobody can see the breath on the audio. But if you&#39;re watching the YouTube, you can see the breath, right? alright. You know, it&#39;s funny, I, you know, the revelation moment. I know, for me, being a healer, being in my industry was I was dead. And then I woke up in a hospital and I sat up and I said, I think I need to be a healer. Right. That was my, it was a pretty freakin’ clear revelation moment. But I have no idea what was happening in my head before that.</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>13:39</p><p>I really wish because I mean, so clearly, I remember that going. Nowhere. And from that moment where I remember it is I didn&#39;t make another call. I might have made one more call, by the way. I remember it is I was like, Oh, yeah, no, no, I started searching. And I found Elance. That&#39;s how I first started Upwork. Now, I first started, I used to get flipper lines on that until I just started getting transitioning to your LinkedIn. But yeah, so from what I remember, is that literally with no, I&#39;m not doing that anymore. And then was and then I was like, I think they call that a publicist. Okay. Now I&#39;m a publicist. And then pretty quickly, I got a client and one of them was there, like I think I told you before, Angela Sadler Williamson when Rosa Parks cousin. Who wrote the book, like, oh, sorry, that movie, my life is rosy for adults, which is on amazon prime. And this week, was like nominate was nominee, whatever it is, for me. And that was my first you know, one of my first proceed and that&#39;s when I was like, Okay, I guess I&#39;m in the game. You know, me. </p><p>AG</p><p>Ari Gronich</p><p>14:43</p><p>So, here&#39;s something. You&#39;ve been saying. I want to unpack that too, is you thought of it and then you did it. Right. You, you thought of it and then you started doing actions. You thought I can do this. And then you started making actions towards it. A lot of people think I could do something, I have this great idea. I wanted to do this, oh, man, I saw that I created this thing I&#39;m seeing out now I created that 10 years ago. Why didn&#39;t I do it? Why didn&#39;t I do it? So all of those things, you know, go through my mind when I hear you saying, well, I just did this. And then, and then I started writing. And then I went on to Upwork, or, you know, Elance, and I put my ad out, and then I, these are all action steps that you&#39;re doing. Right? So people like, I used to get really upset at the law of attraction, because I felt like they missed this step, the action step. And so people were like, “Well, I made my vision board. And nothing.”</p><p>TL</p><p>Tracy Lamourie</p><p>15:47</p><p>Such way I always say you can do all that then act in a chord.</p><p>AG</p><p>Ari Gronich</p><p>15:59</p><p>Act in accord. Exactly. So this is where, where the thing you want to do becomes live becomes alive right. So let&#39;s.</p><p>TL</p><p>Tracy Lamourie</p><p>16:09</p><p>How I know how people say fake it till you make it. I hate that because I&#39;m very genuine. I don&#39;t like fake it till you make it as this wrong message. But I get what they&#39;re trying to say with that. And so what I would I say with that is from the Rocky Horror Picture Show, which is don&#39;t dream it, be it? Have you ever heard anybody talk about Rocky Horror Picture Show in a business? Because you know, I can&#39;t afford No, but seriously, it&#39;s just a life lesson. But I always love that don&#39;t dream it be it. So it&#39;s the same as I get you know, it&#39;s the saying. If you want to make it you don&#39;t fake it till you make it. Be it. Started it, do it. Take a step. Now you&#39;re in, you want to write a book, don&#39;t just think about write a page. Oh, look at me writing. Now you&#39;re ready. You know what I need? Like me? Well, I took that step. I made that freelance or whatever upward page. And then I you know, put myself out there. And then I got a reply. And oh my god, I got that one client, that one like I got and just started Williamson. And actually a Kennedy person, one of the crazy, one of my first client on Upwork. Back then, which is not even touched now was like a member of Academy can remember that story of the Kennedy, brother or cousin or somebody that had murdered the girl in Connecticut in the 70s. As about 10 years ago, there was something going on with the legal situation. And because of my history and the death penalty stuff, right? When I had my contract there, they saw that until we were looking for somebody to write the words for a web page for Michael&#39;s Skakel. So I worked and it was Kennedy family member and I&#39;ve you know, ever the name right now. But it was legit, on Upwork and great. People are on that Upwork by the way. Like, I mean, I&#39;ve literally got Rosa Parks cousin and the Kennedy hired me on that. And so that was just like a little short project at the time. Like it was like a what? But I mean, you know, so then I&#39;m like, Okay, hold on. You can do it. That was not easy. I was a freelancer. I didn&#39;t even have all these accolades. I had, I was good at what I guess I did plan on the history of what I&#39;d done for the, you know, I had been on CNN, media messaging and got us on CNN. It wasn&#39;t just like it was pointed successes. But still, that&#39;s very quickly on to your point. And I said, I was gonna do it. I went on there and did it. All of a sudden, I worked with Rosa Parks cousin, Emma Kennedy.</p><p>AG</p><p>Ari Gronich</p><p>18:24</p><p>Crazy, isn&#39;t it? Yeah, well, just do it. I go back to the risky business, you know, movie, and the line that Tom Cruise is famous for saying, which is every now and then you just gotta say what the fuck. Do it? And you know, it&#39;s funny, because here&#39;s what here&#39;s what the audience is. Forget, you know, not hearing right. Is that the thing that&#39;s stopping us from just doing it? There is a thing that is an actual thing stopping us from doing stuff. Right. Now I call it trauma. And then the resulting behaviors and automatic patterns because of the trauma, fear, you know, distrust, not feeling good enough, not feeling worthy, all those kinds of things. Right. Sounds to me, like you act beyond fear, right? In some level, even though you&#39;re experiencing it, possibly. So how did you get to a place where you could act despite maybe the fears and the traumas and the things that were possibly coming your way? Because a lot of what people want to do these days is go up against the systems like I do, go up against the systems as they are. This is going to spark a lot of their fear barrier, right from just doing it. So why don&#39;t we talk a little bit about that?</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>20:09</p><p>Yeah, I don&#39;t know if I have a perfect answer for that. That&#39;s a really good question. I think I&#39;m, you know, trying to think as you asked, where, when I started being like that, but I think about I mean, I&#39;ve always been, it&#39;s funny, I think back to the conversation I had when I was 15, and my best friend, Jennifer, and we, cuz I was gonna say, I&#39;ve always been super confident. But at the same time, I&#39;ve always been like, anybody not confident I was, you know, the fat, fat girl, you know? So with all of that, that&#39;s, you know, I always see that now. But I never want to even use those words here a couple years ago, because I was so like, if I don&#39;t say anything, maybe nobody will notice. You know, it was, like, if I would come up with a TV show, I leave the room because I didn&#39;t even look at it. You know what I mean? It goes, so that shows you I was hugely unconfident about that in my presence in a room and all that. And yet, in spite of that, even at 15, I was like, yeah, whatever, you know. So I remember a conversation, my friend about this kind of thing at 15, which teenagers are more, you know, smarter than you think they are really resonant and smart to me Even now, right? I don&#39;t remember when Jennifer or me that said this, but when we were talking about this, you know, in the conversation, and we were talking about how like, we&#39;re insecure, she was like, mean that we were insecure, we know, we&#39;re secure in our insecurities, like, you know, whatever. Like, I don&#39;t care and in some way, you know what I mean? Like, like, Is it because maybe because of that, you know, thinking people are gonna judge me, whatever. And we see time I&#39;m smart, and strategic and whatever. And that the confidence was inquisitive, confidence, or lack of confidence. And let me say, Oh, I don&#39;t care anyway. I&#39;m just gonna do it. You know what I&#39;m saying? Was that super confident? Or was it that I wasn&#39;t confident? I figured that they, you know, I wouldn&#39;t be accepted or wouldn&#39;t be like them, I wouldn&#39;t be where I couldn&#39;t be the pretty blonde girl, like, you know, anyway, so whatever. So this is what you get. And then I became super confident than that. And that&#39;s been everything because like, like, people who knew me back then, when I say, I wasn&#39;t confident as a teenager, they&#39;re like, oh, if I say I was shy as a teenager, like, you were never shy. I&#39;m like really, Oh, that&#39;s interesting. So it&#39;s like, I think I always just, you know, whether it was natural to me at the time, or whether it became natural, because now it&#39;s super natural born and even, whatever, I don&#39;t care, you know, and that is a free and you know, it&#39;s funny, I read recently, a 50 Click way after this is my personality in Psychology Today, not long ago, or maybe it was the New Yorker, but it was something and it was it was saying that there was a point you know, like, it&#39;s almost like you know, that old What are they used to call people? like they would say they&#39;re not neurotic. Eccentric. </p><p>AG</p><p>Ari Gronich</p><p>22:49</p><p>Eccentric. Okay. Right. Well, they only said that about the wealthy people.</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>22:54</p><p>I was just gonna say that when you add a certain level, whether it was wealth meal days, or even now I would like now it could be in your socials or your that what? social welfare, the credit, whatever, your that all of a sudden, what looks weird. Oh, like when you walk, when I&#39;m 21 walking, run off the crazy red air, how she thinks she&#39;s gonna get hired, you know, whenever a little girl go, what looks weird, then, when you got this credibility behind you and you&#39;re able to, even if they don&#39;t know that, at that certain point, they start to think, Oh, Jesus, that person who carries them stuff like that with that confidence. But that&#39;s like, my husband&#39;s got crazy, long curly hair, like a rock star, right? And then I got the bright red. Here we go places where people don&#39;t even know about, like, they don&#39;t know why the publishers they don&#39;t know whenever. And they&#39;re looking at us. And we walk in the room. And it&#39;s funny, because I guess because it But the interesting thing is we carry ourselves now the following combination of the crazy Look, the red hair and the curly hair. But now that we&#39;re 50 and have all this stuff behind us, even if you don&#39;t know that we carry ourselves with a confidence that you know, you wouldn&#39;t maybe expect from the crazy red haired girl or the guy with the curly hair. Right? So that right there has, I think, happens all the time that we&#39;re like, that&#39;s so weird. Like, they don&#39;t know what we do. They don&#39;t know about Hollywood, they don&#39;t know. We just literally walk somewhere and like some rubbing be like, Oh, you guys, what do you do? We&#39;re like, we have that vibe now. Like, I don&#39;t understand. But I think that&#39;s what it is. Because we look up. We don&#39;t look at the average 50 year olds. So clearly, and we&#39;re clearly not bums. So then clearly you&#39;re somebody because otherwise why would you just have a suit and tie and look like you know what I mean? So it&#39;s a weird, like, backslash.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>24:34</p><p>I think 60 something years old is the age of I don&#39;t give a shit. Right. But I mean, in just in general amongst the crowd, like, they&#39;ll, you know, I hear them talking, so to speak, and they&#39;re whispering Oh, yeah, I could toot in public now. Oh, yeah. I mean, it&#39;s like the age where just Ah, Let it all you know.</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>25:02</p><p>Maybe just a confidence thing when you realize no you know what all that was just stupid with me sitting there worrying about everybody. Maybe you finally realize what I tell people what just stop being so stressed out when you walk into the room you think that everybody in the room is thinking about a little Oh, you Well, that&#39;s a lot of arrogance and clapping. Am not arrogant. Sure you are! People sure you are you just think that everybody&#39;s thinking about you, you know, realize that everybody&#39;s roosting with their own crap their own worry their own, you know? And if there&#39;s some asshole, and they&#39;re just thinking about tearing you down, then that&#39;s good to know that you don&#39;t want to deal with them. Anyway, that&#39;s Thanks for letting me know about you what you like.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>25:35</p><p>Right. So deconstructing the societal norms is one of the things I wanted to talk to you about. So I don&#39;t, I didn&#39;t tell you any of this stuff on our pre interview because I wanted you to go. Alright. Okay, so deconstructing social norms, because here&#39;s the thing. There&#39;s this guy is in your industry way, way, way long before you were. He&#39;s called the father of spin, Doctor Bernays. He was the cousin to Freud. And he&#39;s the guy who created propaganda. Okay. Yeah, he created propaganda. In general, he was the guy that created mindcom after. And like said, his psychology was his cousin was Freud. And he basically said that people are sheep and there&#39;s a select few that know what the people need and then the publicity and advertising industry was born, to tell people what it was that they needed to direct them in to a direction like sheep, right. So that was the father of your industry. As publicist. There&#39;s a lot of manipulation of people&#39;s societal norms. So I want to know how we can manipulate people societal norms, so that they are fearless in the face of fear so that they act beyond their belief maybe in themselves, like you did. So I just wanted to like, surprise you. It&#39;s a little.</p><p>TL</p><p>Tracy Lamourie</p><p>27:14</p><p>No, I think that&#39;s true. And I&#39;m glad you mention that, because I always think I always love that kind of PR. I do needs PR. Because it&#39;s true when you say PR, even me when I say when you say public relations. Like that&#39;s my call my when I rebranded incorporated, my company was called the Maury PR and media, which was originally my PR and marketing when it started with Kimbo marketing. And I was like, oh, what if I don&#39;t get that PR club, but I never even did any marketing. So when I was incorporated, I change it to Lemori media, because there was like, Well, you know, I never went public relations. And so you know, and also we&#39;re media content creation company, and we&#39;re gonna be doing more of that, but also public relations, I think it&#39;s a bad fit. Because when you think about it, you think about like, the Spin Doctors., the guy that stand up in front of, you know, for politicians, or whenever, or for a company that&#39;s done something wrong, or they you know, had a big bad media thing,</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>28:16</p><p>O you know, the president of secretaries or, you know.</p><p>TL</p><p>Tracy Lamourie</p><p>28:21</p><p>With the language or you know, immediate or like, maybe non various example, click on TV, it would be like a public health campaign, you know, where they need to get much information out to where that is the situation where you&#39;re talking about, they specifically want people to act in a certain way. So they&#39;re putting up a news, ask, you know, like, what you see with COVID is a perfect example.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>28:46</p><p>I didn&#39;t, I didn&#39;t say anything about COVID at all. </p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>28:49</p><p>And I don&#39;t like to go into that either. Because I&#39;m not even I don&#39;t have a strong opinion about it, because I like to have a need to please what I know a lot.</p><p>AG</p><p>Ari Gronich</p><p>28:55</p><p>Yeah. And I like having my YouTube channel. </p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>28:58</p><p>You know, so, no, yeah. And I&#39;m not even going either direction on me personally, I have it. Because, again, in general about the world, I like to know a lot of things before I start spouting off, I like to really be confident, and when it comes to all that I have not coffee, I don&#39;t know anything on either side. But just strictly as an example of not what would that would be true, not none of that just like, you know, or let&#39;s make up let&#39;s not call it COVID. Let&#39;s say there&#39;s a public health be, you know, a public health emergency. See, everybody&#39;s gonna This is gonna happen if people do that, you know, so they want to get into massive information or something like that. Yeah. But what are the what I reinvented for the PR school, I didn&#39;t even meet a publicist till recently. I never read a book on PR. I started messaging to get the word out about that one. So to me what I have done in my career, what I call PR with, you know, in the services that I provide for my clients, I don&#39;t you know, it&#39;s funny because LA clients intimidating fire, their Hollywood publicist, for me on whether to work together like this. You do things that no other publicist does. And I&#39;m not saying that you say I&#39;m better because I invented this in my head, you know what I mean? I didn&#39;t go to school and learn with the perimeters of what a publicist does for their client is, to me if your public image, it&#39;s always what I would do for myself. I want to get you an award shows I want to get you needy, I want to get your message out there, right. So I call it I do elevating and celebrating some PR, good PR spin day. But actually, that literally came out of me in a podcast, we were having a conversation like this. So podcasting was like I&#39;m really wanted you to know, I normally wouldn&#39;t have otherwise gone, because my show is all about the jet. But I really liked your vibe, and I listened. He was just he was saying the same thing. And I was like, but really, it&#39;s more about elevating everything. I just talked about that. But that&#39;s true. That&#39;s what I like people already doing amazing things, whether they&#39;re creatives, whether they&#39;re entrepreneurs, whether they may not even realize how amazing the things they&#39;re doing are and I&#39;m like, why aren&#39;t you getting quoted about that? Why are you so literally my job is what I do is I find people writers who deserve to be heard and find ways to get them heard people that aren&#39;t looking at and I find ways to break that barrier for them so that they can we can get into media. I wasn&#39;t surprised I used to be a punk Ari, but you know, Jello Biafra. You know, from Dead Kennedys? No punk days. Oh, my God. Kennedy&#39;s came up twice in this conversation. What&#39;s?</p><p>AG</p><p>Ari Gronich</p><p>31:26</p><p>In there all the dead Dead Kennedys, the dead and the Dead Kennedys,</p><p>TL</p><p>Tracy Lamourie</p><p>31:30</p><p>Right in. Jello Biafra said if you don&#39;t like the mean, don&#39;t hate the media become the media in the 80s. They rave for all this? And I was like, yeah, so I am the media. We are all the media. In some ways. That&#39;s the problem these days. Because, you know, some people are just starting off and whenever That&#39;s it, but but you know, in through the mainstream media, what I find is that, like, I stay away from that stuff, specifically, because I don&#39;t like to work. You know, when I used to be a township, Politico, because I was an optimist. I thought, you know, I&#39;m passionate about something that I thought were gonna change things, I would use my skills for politics, in the days before I was getting paid for stuff. Now, I really don&#39;t want you and I won&#39;t say never, because maybe somebody will follow me, I will. They&#39;ll convince me that they&#39;re God&#39;s greatest gift to you know, activists, and they really do mean, but I like to stay away from politics, not because people are bad, because the system is so corrupt, there&#39;s an even though you know, the best person going into that shitstorm, they&#39;re not going to be able to do what they want to do, they&#39;re not going to be able to so it&#39;s very, I don&#39;t want to sell my professional reputation. But I&#39;m an activist, and I came from this, you know what I mean, I didn&#39;t come from, like, I want to always, I want the activist that I was in my 20s to always be proud of this corporate chick in my 50s. Like he said, at the beginning that different you know, I even recently I came from that mindset, I still have to convince myself sometimes I get Oh, yeah, it&#39;s funny our people we have doesn&#39;t mean your evil hate. Because it&#39;s true. Like the corporate is always like, you know, Mr. Burns on The Simpsons, or whenever in a dark, it&#39;s always you know, that. So as an activist, you think anybody in business, clearly, they&#39;re just money oriented. They don&#39;t care about all this stuff. It&#39;s almost been a revelation continues to be revolutionary, as I am, you know, higher and higher in business, and my circles and wider and wider, more people with money, you&#39;re in my circle, and more big people with bigger money and all that. And then I tell my story of podcasters are a huge, huge, you know, corporate business guys. And they&#39;re like, almost crying during them as well, if you actually do care, but they weren&#39;t listening before. How can they listen? So now I&#39;m like, now I&#39;m at a place. So I learned so much doing this, you know, like, what stuff you said, to the perceptions that were wrong about you what they thought was wrong, but actually what I thought was wrong with people. So really, we are all really confused about each other and our motivations, whether it comes to like, the right and the left and you know, people I think are bad because I&#39;m a hardcore anti race, that would not have been my table and all that. Even though I have to remind myself people are people and they&#39;re not always working on the same motivation that we think they&#39;re working on to them. It&#39;s like you said fear, or misunderstanding or whatever. And if you prefer and break those things down, so that since it is important to break things, into the PR, like, truth, it&#39;s communication, people management, for sure. It&#39;s contacts, communication, and people management, for sure. But I don&#39;t look at it as a fairies. We have not tried to find ways to convince people of things that are true. I do try to find ways to convince to use my words that people can hear what I&#39;m saying. different audiences can understand what I&#39;m saying and hear me without their own barriers going up before they can even hear me,</p><p>AG</p><p>Ari Gronich</p><p>34:46</p><p>Right? No, I guess what I was what I was getting at was not selling you or your profession. What I was saying is totally what I was saying is, is how do we get the profession in general, because a lot of people, obviously they don&#39;t trust the media these days. And so how do we get the profession in general? To understand that truth messaging is as powerful if not more powerful than fake media and false messaging? And how do we get the people to understand what the differences are, when we clearly have a complete lack of cognitive dissonance right now, or critical thinking and be able to understand that nation? So, you know, how do we bring people back to a place where they can really, truly know what&#39;s real, so that they can act on it so that they can feel like they can do something so that they have the faith and the confidence and all those things that we&#39;ve been talking about beforehand? Right. Yeah, I&#39;m leaving it all together. How do we bridge those gaps? These are the conversations I at least want to have in general, and have you have with all of your media people, right? How do we do that as a community of media people so that we can really change the industry together.</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>36:19</p><p>Out of people think I mean, number one, I mean, you know, honestly, it&#39;s you that cognitive dissonance is so true. It&#39;s hard, maybe hard for people to do, but you have to really understand like, well, no matter when you hear information, who is giving me this, like, where is this information coming from? Who is giving me this information? And why do they want me to believe it must be someone who benefits from me believing this? You know, like, honestly, I asked him stuff, like when I watch everything, like even if, because something might sound good. If it fits your mindset, if it fits your belief system and fits your whatever, then you&#39;re going to want to believe it. Whatever you hear whatever information like that&#39;s nasty, but that guy&#39;s gonna always question question everything I swear button as, as a little punk rocker. That&#39;s a question authority. And I still, you know, say that question everything, question all the information, question the information I give you do it because you should be questioning all information. You know, who benefits from this? Well, you know, Tracy&#39;s quiet better than me hearing but then that&#39;s not nefarious, or whatever, you know, but ask yourself, Is there you know, who benefits from this? And is there another side to it? Always question your own thinking. Edit your own thinking, make sure to read other stuff. That&#39;s the number one way I read everything. I read the right way. I wait. I mean, I&#39;m a lefty, obviously, even though I always say a bird Can&#39;t I mean, in terms of I, you know, most of the things that you would line them up with agreement, but not always. I mean, like, I&#39;m not a radical on anything. A bird can&#39;t fly with only one wing. You ever noticed there was huge bird tried to fly? So like, really? I&#39;m not a lefty or righty. I like I&#39;m an ideas, girl. I&#39;m tired of all this. Like, what side of you? And I&#39;ve got ideas? I don&#39;t know, let&#39;s talk about the specific thing we&#39;re talking about. It&#39;s all here. Both ideas that maybe well..</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>38:09</p><p>This is part of why I like having you on because I so agree. This is what I talk about so often is critically think each individual issue each individual thing in your life, in your business, in your politics in your community. It&#39;s like ask good questions</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>38:30</p><p>Of yourself. Hey, why am I Why do I believe that? Why is it because all my friends say that? Oh, well, you know what? Look, honestly, like I literally read every everything that Sports Illustrated, I read them. Like, there was all the mainstream stuff, right? And I watched whatever. And then I read if I can get my hands on some crazy left-wing stuff on Wait, like, I mean, radical, crazy, right wing stuff. I&#39;ll read it. And I&#39;m shaking my head at both. You know, and I you know what I&#39;m saying? So like, I understand that I&#39;m reading what people are saying, I&#39;m hearing, not just the argument of people that think my way. But all that I&#39;m like, Yeah, yeah, like, you know, you don&#39;t I&#39;m saying so that way. I&#39;m not not because I think I&#39;m gonna even be convinced. But just if you don&#39;t understand the way people are thinking, and this isn&#39;t just so that I can do the messaging. This is so that I can be discipline activist me, because he are me developed out of activists, me and we would shouting me and my husband, Dave, which I like men, we were in fact, we&#39;ve begun back in our 20s. You know, we started a campaign because we were basically worked out we wanted to bring in a union. We didn&#39;t know any unions. We weren&#39;t radicalism that we just didn&#39;t meet them. We were being treated at work. One girl said, Hey, I think you can go to any union. We were like, really? Let&#39;s look. Let&#39;s look that up. And we looked it up. We made a couple of calls. And then all of a sudden, we were in the Globe and Mail Canada&#39;s biggest, you know, financial paper at once. Before this, he said to me before, it&#39;s definitely I forget this stuff. At 25, 26 years old, me and my husband and one girl. We unionize the first call center in Canada and that what again We were not like big union activists. We were just doing whatever, you know. So with of always a matter of like, you know, oh yeah, why start bringing that up, we were always really good to be we&#39;re not mess, you know, like we were publicists, but uh, 25 years old, we, you know, the company was trying to silence and talk about new needs. So they came in bought everybody pizza one day. So we wrote it literally, we weren&#39;t a marketing, but I look back on our really good PR piece. It&#39;s what the union will give you more than just pizza. And then it had a whole big thing breakdown. We went with a 99%, both the union, which I wasn&#39;t even a part of right. Never seen a vote like that week, because we again, we did the work. We called all of our fellow workers, if you have any questions, call us. We put the time in, we care, you know what I mean? But it was really good. When I look back on it. After 20 years of doing this, I couldn&#39;t have done a better campaign now than I did as a dumb as 24 year old activist, because we were just, it was the same thing. It was just messaging to see what the situation was really believing in it right? And say, we&#39;re going to tell people and we&#39;re going to tell people in a way they can hear it within, you know, and that&#39;s what it all is. So, buddy with his 90 the only thing I think the guy that you&#39;re talking about, the only thing I admire about him is funny. I read about it in the New Yorker, it was hilarious. They said he was in his 90s I believe it&#39;s the same guy because they said he was the father of PR. And they mentioned that he worked for like, Come, you know, countries, right? And they said he was in his 90s he still went to work in his office in New York City, like literally every day, you know, and they would tell him, it&#39;s like, it was some crazy thing. Right? And I was reading it going. Yeah. He’s a publicist. So that was the only thing. I felt like at a residence there. I was like, yeah, I&#39;ll be juniors at 108. But we do. But other than that, yeah. So I don&#39;t agree. You know, I, I don&#39;t think that&#39;s like, I don&#39;t believe in STEM. I certainly don&#39;t, I did not know that things are mine clump. That&#39;s really informative and interesting. Because Yeah, there is definitely a dark side, which is called, you know, that was used to be called dark PR. And I&#39;m sure a lot of you actively do that. And that&#39;s what they do with politics and everything where all they&#39;re trying to do is dig, you know, that hole, dig up the right key and digging all that stuff up. And I don&#39;t want to be part of that.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>0:26</p><p>Right. And that&#39;s literally I guess, what is going on right now, at least in the US. I don&#39;t know about how the news looks in other countries at this moment. I know how it looked like in 2004. During the elections, when I was in Greece, I could see the news and the differences between what&#39;s being aired on us TV versus Greek TV at the time. But I know in the US this massive thing about fake news, and we just don&#39;t really know what is true and what&#39;s not true anymore. And all the resources to you know, you Google something, and you get a completely different set of answers. And you do if you Yahoo something? Or if you do something, and it&#39;s like, okay, who&#39;s pushing which agenda? And is there? Is there any kind of, you know, independent search that doesn&#39;t the preconceived algorithm to send you to where they want to send you.</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>1:28</p><p>That&#39;s interesting, too, because even the more when you search, you know, Google knows your search history too, right? like Facebook, they give you which is so we&#39;re getting in this weirder weirder, like the circle for who knows? How can you find like it&#39;s getting worse and worse. And in five years public is even worse. Because Where are we hearing only are like those echo chambers, echo chambers, right. And then there&#39;s those new social media platforms, people who&#39;ve been kicked it off the Twitter and Facebook and whatever. And they&#39;re super echo chambers, where like, it&#39;s only so odd. It&#39;s like, it&#39;s all it&#39;s, all of a sudden, everyone around you is talking about whatever, you know, in a certain way, that starts to seem like your reality. It&#39;s a cults work. That&#39;s how governments work when you&#39;re in a government not even meaning do, but you&#39;re in a government. And that&#39;s what I call everything in cult, because I understand the way your mind works, I call the political parties that I used to be in a cult, you know, the NDP, which is the lefty lefty party, and I left them because I was like, you know, what, even introduce both of you to one of social and I&#39;m not listening to the roll like this, you know, there&#39;s supposed to be the one of social justice bla bla bla, in line with all the people that are like me, you care about this, that the other, when it comes down to it, it is an entity in a party, and it&#39;s working inside and out. Part of what it does is Jake just itself, we&#39;re activists, we&#39;re always on those issues, looking for a partner that&#39;s going to help locals political parties aren&#39;t ever because they can&#39;t be there. Once you get in there. There&#39;s all these different other things going on. As people whenever around us sounds good. You know, like, you know, you relate to the people around you, you start to like, so then those other people, they go, Oh, those people are crazy. They don&#39;t mean Well, you&#39;re not realizing you just see in your little part of the elephant, like those activities seem they&#39;re part of the elephant, or the finance people sitting there part, thinking everyone else is crazy. But this within all of it, maybe. But in terms of the media, oh god, I don&#39;t even know just so much. The fake news thing is, like this expression, fake news is just so annoying, because I mean, like everything, anybody can call anything that now, no, but at the same time, it&#39;s true. Like they&#39;re there that that did address originally the you know, propaganda side of news. So yeah, you know, it&#39;s a shit show now.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>3:34</p><p>It&#39;s really fun, it&#39;s really entertaining, but not if you actually want to know something about what&#39;s happening in the world. And I think that was the point is when the deregulation happened, and they started making news for profit. It used to have to be the only it was that had to be not for profit division of a corporation to deliver the news, and then they deregulated it. And they allowed for a 24-hour news cycle that had advertising and all of a sudden, and that&#39;s the news. At least as far as Walter Cronkite. I think.</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>4:15</p><p>That trusted that&#39;s true, and there used to be a clear, like a deli-a-nation like 100% between the editorial and advertorial where like an editor would shoot themselves in the head before they let any advertorial content come like 100% but now that&#39;s actually changed even like I&#39;m still shocking even in new in newspapers even were like, and to their great regret. Like I&#39;ve talked to business press, for example, where they&#39;re like, Oh, my God traced, but the editors and financial posters that were there like, that&#39;s a great story. I myself have 18 spoolie 18 stories. I&#39;m editor to financial 18 business stories, I want to quit. My business press has been you know, cut from like, six pages 10 pages two to three to two and Half ages One, two, only with one and a half of the editorial content going to people who placed ads, and I was like, Oh my god, and that&#39;s in a newspaper, oh my God. And he was like, just telling me this truth. Right? And I was like, because you see some of that, like, I guess the reality of the newsroom now, like economic, you know, crazy. But that&#39;s the kind of thing that ruins like that, you know, you used to be like, you come to me for like earned media, there is no like, I don&#39;t you pay to play. I don&#39;t put quite when you pay me, you don&#39;t pay it, I don&#39;t come to you later and say, pay to get into this, that&#39;s advertised. Right? I find opportunities where you are respected source, and you&#39;re quoted as an expert source. And that&#39;s why it&#39;s valuable. Because it&#39;s not advertising because you can&#39;t buy your way into that it&#39;s me presenting, you know, that&#39;s why it&#39;s valuable. If they keep doing this is gonna be like, as seen on TV is to have cachet to people, you know, when it was like, bought purchased ad until people figured out Oh, wait, that&#39;s just an ad, you know. And now we it still has the cache, like, if you&#39;re on the news to TV or whatever, because you&#39;re not supposed to be able to buy it. But now they&#39;re starting to be that like, that style thing at all.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>6:11</p><p>Yeah, absolutely. So here&#39;s, you know, I like to play with you. In some of those mind things. You said, I know the mind. I know the consciousness. So here, where I like to go. Right? I want to create a new tomorrow, I want to activate people&#39;s visions for a better world activate is an active thing that you have to actually actively do. And in my opinion, that is activism. Because you&#39;re doing the thing that you&#39;re passionate about that is going to move people forward. So that&#39;s an activism thing. So creating an active movement, creating people who are actively doing and collaborating with others who are like minded. How do you move the mountain? How do you get people to come along with you? How do you get people who want to be the leader, to step up to be that leader so that they can then bring the people in?</p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>7:13</p><p>I think is really showing people that you can do it. Like, that&#39;s what I think people always tell me that I&#39;ve inspired them and all that. And I think it just they&#39;re looking at that like oh, well, even my daughter when we you know, we met her at 15 sweet adopted, and she was already awesome activist minded, all kinds of you know, but like when she came into our family and saw the newspaper articles on the thing, about, you know, us with the death penalty, and you know, you know, all these, it newspapers all over America, from the bottom of cat, you know, from Canada and our basement, you know, there we have a cover of the Houston Chronicle that like, and she said to me years later, not then because she started doing her own activist if not around the duck, obviously, or other stuff, you know, a lot of Aboriginal rights stuff early on, it was animals now it&#39;s, you know, First Nations and stuff. And so she, I remember, she literally said, like, you know, I thought I was always coming back to this mind, but I looked at all this literally, I thought, well, you guys can do that. It just made it really well. Well, cuz it&#39;s, true, like, you know, like, seriously, we elevator stuff so much, you know, without it wasn&#39;t about us whenever it was about getting the message out that somebody had to be speaking the message, and all of a sudden, were there people look, you know, so like, we never should have been able to do that stuff. But we just didn&#39;t think we thought we should be able to. So we did, you know. And so she was inspired by that. So I think people see that it&#39;s not that hard. It&#39;s hard. But it&#39;s not. But anything. It&#39;s not nothing is hard. Nothing, maybe brain surgery. I&#39;ve never done that. That&#39;s probably hard. But I mean, other than that, like, most things in life are not hard. If a human can do it, you can do it. If a person can do it, if you can conceive of it, if you can, you know. And if you take that first step, again, you&#39;re a lot closer, like a lot of these things. When you know when we say that people think oh, yeah, yeah, but then a million times before, but it&#39;s so it&#39;s true. Just do it. If you take a step. Now, you&#39;re not where you were before, you&#39;re one step closer. And then you realized you did that. And then maybe you take one more step, you&#39;re gonna get an serotonin boost a little bit of goal, you know, whenever, and you&#39;re like, Whoa, yeah, Matt, you know, like, so I&#39;m lucky and like, I don&#39;t know what it was a push me on path. And like, I just didn&#39;t have fear. And so like you said, the fear, and I did stuff. And every time I did stuff, you know, again, back in those days, it wasn&#39;t a money reward at all. Like now it&#39;s, you know, money back that we weren&#39;t thinking about that way. But I mean, the reward and it wasn&#39;t even about ego wasn&#39;t about getting the article. It was about a client we were like literally in it to accomplish that thing. Oh, my God, we&#39;re in that article, not like a great trick is not an article. How many people read that how people can hear that. I&#39;m gonna give a Jimmy Jimmy like, it was really about that. And when you&#39;re actually doing that, that&#39;s when you get hurt when you&#39;re doing something.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>10:00</p><p>Right, you know, awesome. Thank you so much for all of that. Is there anything else that you feel like you just need to give to the audience that you you&#39;re like aching to share with them?</p><p>\</p><p><br></p><p><br></p><p><br></p><p>TL</p><p>Tracy Lamourie</p><p>10:15</p><p>Well, I usually end on this on a positive note for people who aren&#39;t feeling so positive. Because I think we always talk about all these accomplishments and blah, blah, blah, you know, like, looking at people on vacations on the internet. And clicking will feel pretty bad about themselves. But I again, want you to real I want to realize, so there&#39;s Jimmy who spent 25 years on death row, he&#39;s always saying Never Never give up. Which, you know, for real, but how he got through it. And then even now, when he&#39;s out, and we you know, when everyone has trauma, whenever he&#39;s talking about stuff, and he&#39;s having a bad day, I&#39;ll be like, yeah, you know, what, we didn&#39;t get this far to only get this far. We just found on Facebook. I saw that on Facebook once. And for him, I&#39;m like, you know, Grammys on the way you already did the hard stuff, you&#39;ve got those doors open, and no one would have thought do we didn&#39;t get that far, it&#39;s not, you know, get rest of your dream, this is the easy part for you like to get the Grammy compared to what we&#39;ve done already, is easy. That&#39;s possible. That wasn&#39;t, we did that, you know, so that. But, but more even more importantly, for people who like maybe don&#39;t,for people who are feeling good about themselves, you can get inspired only get inspired, there&#39;s more to go. But really, more importantly, the people who don&#39;t feel good about themselves, who are like who feel like they&#39;re a loser who feel like they&#39;re not winning, who feel like, you know, they just don&#39;t feel that they want to jump off a bridge, they feel like everybody&#39;s doing that to sell this No, Oh, you didn&#39;t get this far to only get this far, you&#39;re absolutely a winner if you&#39;re listening to this, because this is a hard, shitty, we&#39;re hope sometimes great world, I love that. It can be shitty, it can be hard for people, especially if you don&#39;t know how to get out of that negative feeling. And everybody has people that are treating them badly. you&#39;ve all had struggles. But literally, if you got here, you got through all those struggles, you beat all those people who wanted to bring you down and you won. So you&#39;re still here. And there&#39;s only tomorrow, you know, to do more. So you have to literally realize he didn&#39;t get through all that he didn&#39;t deal with all those idiots he didn&#39;t deal with all that should be feeling this way today, you gotta like, applaud yourself for where you got and keep on going. So that&#39;s, I think, super important.</p><p><br></p><p><br></p><p><br></p><p>AG</p><p>Ari Gronich</p><p>12:18</p><p>Yeah, that was one of the things that I thought of earlier in the conversation when you&#39;re talking about celebration. And I think that people forget to celebrate their wins, they&#39;re definitely ready to experience their failures, you know, emotionally, but celebrating their wins is, and being grateful for that win each time it comes even if it&#39;s tiny, tiny, tiny steps, is an amazing thing for people to do to keep moving them forward and feeling good about it. Even in those moments of hardship, right and struggle. I mean, you went through a lot of years of hardship and a struggle on that path to get that person. And I&#39;m sure that part of what you were thinking is nothing that I&#39;m experiencing as much as what he&#39;s experiencing, being in that space. And so using that as part of like cross motivation. And I tell people, you&#39;re not done until you&#39;re dead. You know, you can&#39;t fall off the wagon, there is no wagon. If you&#39;re not dead, you&#39;re not done. Like, literally at any moment in time, choose to do something different. So move, to fly away, to go on a vacation to rest and breathe and not pick up your phone to do any of these things you are more than capable of because you&#39;re a human being. And so I really appreciate you being on and sharing your story, your wisdom, all of the things that got you to a place. And I hope that this that the audience listening really gets that they can do something to activate their vision for a better world and create a new tomorrow today. And it doesn&#39;t take a whole lot. It&#39;s just one step at a time. So thank you so much for being here. And this has been another episode of create a new tomorrow. I&#39;m your host Ari Gronich. Thank you so much for listening, and we&#39;ll see you next time.</p><p> </p><p> </p>]]></description>
                <content:encoded>&lt;p&gt;Tracy Lamourie Founder LAMOURIE MEDIA an Award Winning Publicist has been featured in Rolling Stone, NBC, CBC, HuffPost and here with us today to talk about how Self confidence can lead to success. &lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:03&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And today I have with me Tracy Lamourie. Tracy is a PR expert who I&amp;#39;m going to not even read her like her normal intro, I&amp;#39;m gonna let her tell you about it. But this woman made her career by taking about 20 years or so of her life, and setting free an innocent man who was on death row. So hey, you know, I&amp;#39;m gonna let her tell you a little bit about that story. And then we&amp;#39;ll get into an awesome conversation that hopefully will help you create a new tomorrow for yourself, activate your vision for a better world, do something big in your life, like Tracy has. So Tracy, let&amp;#39;s uh, let&amp;#39;s get into it. Tell us a little bit about you.&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;0:47&lt;/p&gt;&lt;p&gt;Hi, there. So yeah, I&amp;#39;m based in Canada, I&amp;#39;m Canadian girl working usually internationally around the world, when it&amp;#39;s not the middle of COVID. We&amp;#39;re on the other side of that level. So our borders are a little slow and opening up. So I&amp;#39;ve been here, no basement doing my magic. So I&amp;#39;m an international award winning publicist, working across borders and across industries. And for people who don&amp;#39;t really know what that is, is basically getting people in the news getting people elevating their profile, whether they&amp;#39;re entrepreneurs, executives, musicians, creatives, authors, all that. But this just happened for me because of a natural kind of, I should never say natural. But what I started doing it for 20 years, I ended up here. And so all the VIP parties and all the travel and all the super cool, amazing things that go with being a publicist, were in my original plan, I was originally an activist in my 20s with my husband, Dave, Markinson, married 26 years now we&amp;#39;ve done all this together, starting with a little radio show in Toronto a long, long time ago to college radio. And then when that was no more was the early days of the internet, we still wanted to have a voice, you know, to change the world, to, you know, make things more equal, like you know, all those things that you&amp;#39;re passionate about in your 20s. But I&amp;#39;m still passionate about today. And we found out just in a little curved corner of the early into the early interwebs. About a man named Jimmy Dennis would aid for this little add on line. And he&amp;#39;s with being a I&amp;#39;m on death row. I&amp;#39;m not looking for a pen pal, I&amp;#39;m not looking for a girlfriend. Because a lot of those preserving unpolished Western, I&amp;#39;m innocent, and I need help. So my husband and I, we wouldn&amp;#39;t be like I want it to be. And if people asked us what made you actually write, we actually wrote a letter we wrote to him and said to tell us more. And I think partly because obviously we were activists, but also we had that radio show not long before, we were still in that information gathering. And so we put pen to paper and we said tell us about it. And we wrote a letter into death row. And he wrote back with a 28 when we were 28 years old, and he was 27. Even back with a 28 page letter on both sides. And all the legal documents that was in the cell breaking down the hope is that there was no brochures or pamphlets or websites or anything. And we got this and what do we do? People said Don&amp;#39;t you know, how did you? Why did you do what you did? But again, why don&amp;#39;t we write that letter? We wrote the letter. And then once we did, here&amp;#39;s a person who wrote back, you know, 28 pages, who&amp;#39;s clearly desperate and needs help. So what do you do with that? You just say it was a fun read, you know? So obviously we like, Oh, well, gee, what are we like? We have to do something about it. We had no money we had no, I wasn&amp;#39;t a publicist, we certainly weren&amp;#39;t lawyers. But we thought, Well, if we&amp;#39;re this upset, reading just this much, you know, maybe we can put it on these interwebs and somebody who has the ability, somebody who has money, maybe somebody will buy a lawyer as we originally thought. So we started doing that. And ultimately, we ended up being disturbed by the death penalty in general in America through looking at that case. So there we were 28 years old. This is how I learned to write a press release. I literally went to the AltaVista precursor to Google and learn you know, for immediate release out of right that it was really hard to get attention for a case that was you know, someone was still convicted in America and in those days it was before making a murderer or was before all the wrongful conviction, serial and all those podcasts before all that so we had the internet we had the you know, email and everything but it wasn&amp;#39;t easy. So the way that we decided to address that because it&amp;#39;s like we were little mini publicist before we even knew PR was well if we talked about the death penalty in general as opposed to just this case and use this case as an example then maybe we&amp;#39;ll get a more media. So we did that. We wrote up press releases for immediate release. And literally there were 28, 29 years old on CNN again we have no legal experience no PR experience not very much Media Group. And then we were on CNN on MSNBC on port TV on panel. With lawyers being interviewed by Katherine Grier, by Nancy Grace, by lay Oh my god. So it will took another 11 or 12 years, that was just, you know, not for profit, volunteer. By the way, Jimmy Dennis was freed in 29th 2017, we talk almost every day in these amazing things going on with him. He&amp;#39;s an R&amp;amp;B artist now. So that&amp;#39;s when your listeners should check that out, because the whole other story, but, you know, in terms of it another 11 years before I thought, Hey, hold on a second, because I was just in telesales, I could probably, you know, not have a life I hate, I could probably not to sit here doing sales reps were like, the skills that I built, dealing with media are actually valuable skills. And then I thought, that&amp;#39;s my thought, like the transition and you know, help people who don&amp;#39;t understand how to get into media, get into media, and that&amp;#39;s when I was 41, 10 years ago, it became a business.&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:55&lt;/p&gt;&lt;p&gt;Nice. So I&amp;#39;m going to unpack this a little bit. Am a unpack for you a little bit. So first of all, you know, I love this story, because it reminds me of one of my favorite stories, which is the story of Hurricane Carter. And I don&amp;#39;t know what it is about you Canadians coming down here thinking you&amp;#39;re going to save, you know, all the American people, but I do. I mean, I appreciate the thought, you know, it&amp;#39;s just, it&amp;#39;s funny to me that, exactly, exactly. But here&amp;#39;s the question, what is it that Canada breeds into the people that makes them say, Go read it, you know, say a book of Hurricane Carter&amp;#39;s or a little post on a little website on a brand-new thing called the inter-webs, with Bolton board services. I mean, what it wasn&amp;#39;t like you had google it was bulletin boards and things. I mean, what made what is it that makes you do that? And that&amp;#39;s anybody I&amp;#39;m joking about the Canada America?&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;7:05&lt;/p&gt;&lt;p&gt;Well, I think what I always say to that, because I mean, you can&amp;#39;t tell the story, I know when other sounding heroic and epic and all that stuff, right. And so I always bring dial that back because I&amp;#39;m not heroic or epic more than anybody else&amp;#39;s. And this is where I say that like, even though I did that thing, right? I think that more people would do stuff like that all the time. Canadians, Americans, whoever, everybody would, instead of watching Netflix, whatever, if, if, if they actually believed they could, but people don&amp;#39;t think how do you know, maybe I was we were naive. We were a bit when I was that kid. In hurricane you, I was privileged to meet Ruben several times, towards the end of his life, he moved to Canada, right. And so and I didn&amp;#39;t even TV, that connection in those days about how the Canadian like, I didn&amp;#39;t even see that even though we were watching the movie and stuff. But I think more it&amp;#39;s a matter of feeling empowered, you know, whether you&amp;#39;re too dumb to know, you can&amp;#39;t make a difference or feel that you know, you can, because you&amp;#39;ve been you&amp;#39;ve done it before in other rounds. That&amp;#39;s what I think it all comes down to self-belief and that, you know, and not like, Hey, I can do this. But to think we’ll wait, you know, I can do my little part, I can take a step I can make the difference. If I do this, maybe somebody else to pick it up and do this. I never thought at 28 years old, I was going to be able to free that guy from death row. But I kind of did. I kind of did think so I thought that the world would free and I thought if we if we made it known, if we did our little part, which was words, people would find out and then it didn&amp;#39;t go quite that way. Because a lot of opposition, they don&amp;#39;t want to be bound up. They don&amp;#39;t really want unraveled the truth once you start, you know, but so there&amp;#39;s a lot bit it was a bigger beast than we thought. Right? We thought we just have to pointed out and then we were fighting a bigger battle that we even knew we were. So those things intimidate people and you don&amp;#39;t feel like you can make a difference, right? But same reason people don&amp;#39;t start a business or they dream of going to travel but they never do it. It&amp;#39;s because they ultimately thought that they don&amp;#39;t see themselves doing it. It&amp;#39;s easy, easier to not do it. You know what I mean? Like it&amp;#39;s not, it&amp;#39;s just because I&amp;#39;m better. I was dumb enough or like hubris enough where to be like, you know what we can do we can do here and then you see that you can make a difference. And as you do those things, you&amp;#39;re like, Whoa, look what we just did. And that gives you the confidence and the whatever to keep doing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;9:24&lt;/p&gt;&lt;p&gt;Yeah, absolutely. Um, I was gonna ask you how being an activism how being an activist is akin to capitalism. Because I think that a lot of people think that they&amp;#39;re opposing forces. And I think that they&amp;#39;re marriable, right, that they have that the two things go together really well. Doing good, makes a lot of money when done right kind of thing. And so you&amp;#39;ve been able to in your career pivot from activism into capitalism a bit. And that was, the next thing I wanted to unpack with you is that transition, you started it with belief in self. And I just want to, like, I want to emphasize that for people right, you have to do the work on yourself. So that you have belief in yourself so that you have blind faith, that what you are doing is going to make a difference in the world. And so I just wanted to emphasize that and then have you unpacked in it. &lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;10:37&lt;/p&gt;&lt;p&gt;Once you do that, you do it, right, because you&amp;#39;re when you&amp;#39;re like, Okay, I can do that. Why wouldn&amp;#39;t you I really, truly believe that people, you know, people are good, like I am, Frank said, I still believe good in people. And it&amp;#39;s true. You know, most people will help you know, if there&amp;#39;s someone in front of them that starving, you&amp;#39;re gonna give them a sandwich, most people that are you know, they&amp;#39;re going to, so it&amp;#39;s just that they don&amp;#39;t feel like they have the power to make an impact. So we don&amp;#39;t even try to make an impact. And that&amp;#39;s the same as in our own personal lives and doing these other benefit ourselves as it is, you know, why don&amp;#39;t more people be the starving children or help this whatever. So I always say that because like, it&amp;#39;s hugely epic, you know what I mean? Like, I know, you can&amp;#39;t, like how can you tell that story without and people want to applaud you and be like, awesome. Oh, my God, you thought that I was gonna know. But the point of it, the whole point of it is not the applauded point of it is for you guys to realize this dumb ass girl with no, I&amp;#39;m a brilliant blah, blah, blah, strategic publicist, you can see my list of you know, whatever behind me and my alarm, right. But when I was 20s, you know, there, I&amp;#39;m just basic yo with the red hair. When I said to myself do what can I do? I don&amp;#39;t have any money. I don&amp;#39;t have any. But doesn&amp;#39;t matter. I had the passion. And I had this, you know, an out of that, look, I built this. I never even met you. Now this weird rear is developed, which I you know, wow. You know. But again, it took a long time for me to think of that. Yeah, that was part of the strategic this. It wasn&amp;#39;t like I went from that goal of not button this high profile, I&amp;#39;m not going to turn it into money. We were doing that for like, it was like a decade after we did TV that I was still doing all the sales, still doing all that we just really focused on getting a better death row. And then it wasn&amp;#39;t until like, a couple years before we got out when we realized, yeah, it&amp;#39;s happening. That&amp;#39;s like, wait a minute, when they literally booked to make another phone call for my crappy job. And I&amp;#39;m thinking I wish I could remember what I was thinking the minute before that, like, clearly remember that Revelation where I&amp;#39;m like, wait, wait, wait, I think that&amp;#39;s the publicist. I&amp;#39;m not doing this anymore. And then from that moment, I literally went and looked into how can I get freelance work as publicist, because I have this history of doing that I get paid. I wish remember what I was gonna, what I was thinking the moment before that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;12:48&lt;/p&gt;&lt;p&gt;You&amp;#39;re probably thinking, I&amp;#39;ve got to make another call. It&amp;#39;s the breath at the end. You know, nobody can see the breath on the audio. But if you&amp;#39;re watching the YouTube, you can see the breath, right? alright. You know, it&amp;#39;s funny, I, you know, the revelation moment. I know, for me, being a healer, being in my industry was I was dead. And then I woke up in a hospital and I sat up and I said, I think I need to be a healer. Right. That was my, it was a pretty freakin’ clear revelation moment. But I have no idea what was happening in my head before that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;13:39&lt;/p&gt;&lt;p&gt;I really wish because I mean, so clearly, I remember that going. Nowhere. And from that moment where I remember it is I didn&amp;#39;t make another call. I might have made one more call, by the way. I remember it is I was like, Oh, yeah, no, no, I started searching. And I found Elance. That&amp;#39;s how I first started Upwork. Now, I first started, I used to get flipper lines on that until I just started getting transitioning to your LinkedIn. But yeah, so from what I remember, is that literally with no, I&amp;#39;m not doing that anymore. And then was and then I was like, I think they call that a publicist. Okay. Now I&amp;#39;m a publicist. And then pretty quickly, I got a client and one of them was there, like I think I told you before, Angela Sadler Williamson when Rosa Parks cousin. Who wrote the book, like, oh, sorry, that movie, my life is rosy for adults, which is on amazon prime. And this week, was like nominate was nominee, whatever it is, for me. And that was my first you know, one of my first proceed and that&amp;#39;s when I was like, Okay, I guess I&amp;#39;m in the game. You know, me. &lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;14:43&lt;/p&gt;&lt;p&gt;So, here&amp;#39;s something. You&amp;#39;ve been saying. I want to unpack that too, is you thought of it and then you did it. Right. You, you thought of it and then you started doing actions. You thought I can do this. And then you started making actions towards it. A lot of people think I could do something, I have this great idea. I wanted to do this, oh, man, I saw that I created this thing I&amp;#39;m seeing out now I created that 10 years ago. Why didn&amp;#39;t I do it? Why didn&amp;#39;t I do it? So all of those things, you know, go through my mind when I hear you saying, well, I just did this. And then, and then I started writing. And then I went on to Upwork, or, you know, Elance, and I put my ad out, and then I, these are all action steps that you&amp;#39;re doing. Right? So people like, I used to get really upset at the law of attraction, because I felt like they missed this step, the action step. And so people were like, “Well, I made my vision board. And nothing.”&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;15:47&lt;/p&gt;&lt;p&gt;Such way I always say you can do all that then act in a chord.&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;15:59&lt;/p&gt;&lt;p&gt;Act in accord. Exactly. So this is where, where the thing you want to do becomes live becomes alive right. So let&amp;#39;s.&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;16:09&lt;/p&gt;&lt;p&gt;How I know how people say fake it till you make it. I hate that because I&amp;#39;m very genuine. I don&amp;#39;t like fake it till you make it as this wrong message. But I get what they&amp;#39;re trying to say with that. And so what I would I say with that is from the Rocky Horror Picture Show, which is don&amp;#39;t dream it, be it? Have you ever heard anybody talk about Rocky Horror Picture Show in a business? Because you know, I can&amp;#39;t afford No, but seriously, it&amp;#39;s just a life lesson. But I always love that don&amp;#39;t dream it be it. So it&amp;#39;s the same as I get you know, it&amp;#39;s the saying. If you want to make it you don&amp;#39;t fake it till you make it. Be it. Started it, do it. Take a step. Now you&amp;#39;re in, you want to write a book, don&amp;#39;t just think about write a page. Oh, look at me writing. Now you&amp;#39;re ready. You know what I need? Like me? Well, I took that step. I made that freelance or whatever upward page. And then I you know, put myself out there. And then I got a reply. And oh my god, I got that one client, that one like I got and just started Williamson. And actually a Kennedy person, one of the crazy, one of my first client on Upwork. Back then, which is not even touched now was like a member of Academy can remember that story of the Kennedy, brother or cousin or somebody that had murdered the girl in Connecticut in the 70s. As about 10 years ago, there was something going on with the legal situation. And because of my history and the death penalty stuff, right? When I had my contract there, they saw that until we were looking for somebody to write the words for a web page for Michael&amp;#39;s Skakel. So I worked and it was Kennedy family member and I&amp;#39;ve you know, ever the name right now. But it was legit, on Upwork and great. People are on that Upwork by the way. Like, I mean, I&amp;#39;ve literally got Rosa Parks cousin and the Kennedy hired me on that. And so that was just like a little short project at the time. Like it was like a what? But I mean, you know, so then I&amp;#39;m like, Okay, hold on. You can do it. That was not easy. I was a freelancer. I didn&amp;#39;t even have all these accolades. I had, I was good at what I guess I did plan on the history of what I&amp;#39;d done for the, you know, I had been on CNN, media messaging and got us on CNN. It wasn&amp;#39;t just like it was pointed successes. But still, that&amp;#39;s very quickly on to your point. And I said, I was gonna do it. I went on there and did it. All of a sudden, I worked with Rosa Parks cousin, Emma Kennedy.&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:24&lt;/p&gt;&lt;p&gt;Crazy, isn&amp;#39;t it? Yeah, well, just do it. I go back to the risky business, you know, movie, and the line that Tom Cruise is famous for saying, which is every now and then you just gotta say what the fuck. Do it? And you know, it&amp;#39;s funny, because here&amp;#39;s what here&amp;#39;s what the audience is. Forget, you know, not hearing right. Is that the thing that&amp;#39;s stopping us from just doing it? There is a thing that is an actual thing stopping us from doing stuff. Right. Now I call it trauma. And then the resulting behaviors and automatic patterns because of the trauma, fear, you know, distrust, not feeling good enough, not feeling worthy, all those kinds of things. Right. Sounds to me, like you act beyond fear, right? In some level, even though you&amp;#39;re experiencing it, possibly. So how did you get to a place where you could act despite maybe the fears and the traumas and the things that were possibly coming your way? Because a lot of what people want to do these days is go up against the systems like I do, go up against the systems as they are. This is going to spark a lot of their fear barrier, right from just doing it. So why don&amp;#39;t we talk a little bit about that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;20:09&lt;/p&gt;&lt;p&gt;Yeah, I don&amp;#39;t know if I have a perfect answer for that. That&amp;#39;s a really good question. I think I&amp;#39;m, you know, trying to think as you asked, where, when I started being like that, but I think about I mean, I&amp;#39;ve always been, it&amp;#39;s funny, I think back to the conversation I had when I was 15, and my best friend, Jennifer, and we, cuz I was gonna say, I&amp;#39;ve always been super confident. But at the same time, I&amp;#39;ve always been like, anybody not confident I was, you know, the fat, fat girl, you know? So with all of that, that&amp;#39;s, you know, I always see that now. But I never want to even use those words here a couple years ago, because I was so like, if I don&amp;#39;t say anything, maybe nobody will notice. You know, it was, like, if I would come up with a TV show, I leave the room because I didn&amp;#39;t even look at it. You know what I mean? It goes, so that shows you I was hugely unconfident about that in my presence in a room and all that. And yet, in spite of that, even at 15, I was like, yeah, whatever, you know. So I remember a conversation, my friend about this kind of thing at 15, which teenagers are more, you know, smarter than you think they are really resonant and smart to me Even now, right? I don&amp;#39;t remember when Jennifer or me that said this, but when we were talking about this, you know, in the conversation, and we were talking about how like, we&amp;#39;re insecure, she was like, mean that we were insecure, we know, we&amp;#39;re secure in our insecurities, like, you know, whatever. Like, I don&amp;#39;t care and in some way, you know what I mean? Like, like, Is it because maybe because of that, you know, thinking people are gonna judge me, whatever. And we see time I&amp;#39;m smart, and strategic and whatever. And that the confidence was inquisitive, confidence, or lack of confidence. And let me say, Oh, I don&amp;#39;t care anyway. I&amp;#39;m just gonna do it. You know what I&amp;#39;m saying? Was that super confident? Or was it that I wasn&amp;#39;t confident? I figured that they, you know, I wouldn&amp;#39;t be accepted or wouldn&amp;#39;t be like them, I wouldn&amp;#39;t be where I couldn&amp;#39;t be the pretty blonde girl, like, you know, anyway, so whatever. So this is what you get. And then I became super confident than that. And that&amp;#39;s been everything because like, like, people who knew me back then, when I say, I wasn&amp;#39;t confident as a teenager, they&amp;#39;re like, oh, if I say I was shy as a teenager, like, you were never shy. I&amp;#39;m like really, Oh, that&amp;#39;s interesting. So it&amp;#39;s like, I think I always just, you know, whether it was natural to me at the time, or whether it became natural, because now it&amp;#39;s super natural born and even, whatever, I don&amp;#39;t care, you know, and that is a free and you know, it&amp;#39;s funny, I read recently, a 50 Click way after this is my personality in Psychology Today, not long ago, or maybe it was the New Yorker, but it was something and it was it was saying that there was a point you know, like, it&amp;#39;s almost like you know, that old What are they used to call people? like they would say they&amp;#39;re not neurotic. Eccentric. &lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;22:49&lt;/p&gt;&lt;p&gt;Eccentric. Okay. Right. Well, they only said that about the wealthy people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;22:54&lt;/p&gt;&lt;p&gt;I was just gonna say that when you add a certain level, whether it was wealth meal days, or even now I would like now it could be in your socials or your that what? social welfare, the credit, whatever, your that all of a sudden, what looks weird. Oh, like when you walk, when I&amp;#39;m 21 walking, run off the crazy red air, how she thinks she&amp;#39;s gonna get hired, you know, whenever a little girl go, what looks weird, then, when you got this credibility behind you and you&amp;#39;re able to, even if they don&amp;#39;t know that, at that certain point, they start to think, Oh, Jesus, that person who carries them stuff like that with that confidence. But that&amp;#39;s like, my husband&amp;#39;s got crazy, long curly hair, like a rock star, right? And then I got the bright red. Here we go places where people don&amp;#39;t even know about, like, they don&amp;#39;t know why the publishers they don&amp;#39;t know whenever. And they&amp;#39;re looking at us. And we walk in the room. And it&amp;#39;s funny, because I guess because it But the interesting thing is we carry ourselves now the following combination of the crazy Look, the red hair and the curly hair. But now that we&amp;#39;re 50 and have all this stuff behind us, even if you don&amp;#39;t know that we carry ourselves with a confidence that you know, you wouldn&amp;#39;t maybe expect from the crazy red haired girl or the guy with the curly hair. Right? So that right there has, I think, happens all the time that we&amp;#39;re like, that&amp;#39;s so weird. Like, they don&amp;#39;t know what we do. They don&amp;#39;t know about Hollywood, they don&amp;#39;t know. We just literally walk somewhere and like some rubbing be like, Oh, you guys, what do you do? We&amp;#39;re like, we have that vibe now. Like, I don&amp;#39;t understand. But I think that&amp;#39;s what it is. Because we look up. We don&amp;#39;t look at the average 50 year olds. So clearly, and we&amp;#39;re clearly not bums. So then clearly you&amp;#39;re somebody because otherwise why would you just have a suit and tie and look like you know what I mean? So it&amp;#39;s a weird, like, backslash.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;24:34&lt;/p&gt;&lt;p&gt;I think 60 something years old is the age of I don&amp;#39;t give a shit. Right. But I mean, in just in general amongst the crowd, like, they&amp;#39;ll, you know, I hear them talking, so to speak, and they&amp;#39;re whispering Oh, yeah, I could toot in public now. Oh, yeah. I mean, it&amp;#39;s like the age where just Ah, Let it all you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;25:02&lt;/p&gt;&lt;p&gt;Maybe just a confidence thing when you realize no you know what all that was just stupid with me sitting there worrying about everybody. Maybe you finally realize what I tell people what just stop being so stressed out when you walk into the room you think that everybody in the room is thinking about a little Oh, you Well, that&amp;#39;s a lot of arrogance and clapping. Am not arrogant. Sure you are! People sure you are you just think that everybody&amp;#39;s thinking about you, you know, realize that everybody&amp;#39;s roosting with their own crap their own worry their own, you know? And if there&amp;#39;s some asshole, and they&amp;#39;re just thinking about tearing you down, then that&amp;#39;s good to know that you don&amp;#39;t want to deal with them. Anyway, that&amp;#39;s Thanks for letting me know about you what you like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;25:35&lt;/p&gt;&lt;p&gt;Right. So deconstructing the societal norms is one of the things I wanted to talk to you about. So I don&amp;#39;t, I didn&amp;#39;t tell you any of this stuff on our pre interview because I wanted you to go. Alright. Okay, so deconstructing social norms, because here&amp;#39;s the thing. There&amp;#39;s this guy is in your industry way, way, way long before you were. He&amp;#39;s called the father of spin, Doctor Bernays. He was the cousin to Freud. And he&amp;#39;s the guy who created propaganda. Okay. Yeah, he created propaganda. In general, he was the guy that created mindcom after. And like said, his psychology was his cousin was Freud. And he basically said that people are sheep and there&amp;#39;s a select few that know what the people need and then the publicity and advertising industry was born, to tell people what it was that they needed to direct them in to a direction like sheep, right. So that was the father of your industry. As publicist. There&amp;#39;s a lot of manipulation of people&amp;#39;s societal norms. So I want to know how we can manipulate people societal norms, so that they are fearless in the face of fear so that they act beyond their belief maybe in themselves, like you did. So I just wanted to like, surprise you. It&amp;#39;s a little.&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;27:14&lt;/p&gt;&lt;p&gt;No, I think that&amp;#39;s true. And I&amp;#39;m glad you mention that, because I always think I always love that kind of PR. I do needs PR. Because it&amp;#39;s true when you say PR, even me when I say when you say public relations. Like that&amp;#39;s my call my when I rebranded incorporated, my company was called the Maury PR and media, which was originally my PR and marketing when it started with Kimbo marketing. And I was like, oh, what if I don&amp;#39;t get that PR club, but I never even did any marketing. So when I was incorporated, I change it to Lemori media, because there was like, Well, you know, I never went public relations. And so you know, and also we&amp;#39;re media content creation company, and we&amp;#39;re gonna be doing more of that, but also public relations, I think it&amp;#39;s a bad fit. Because when you think about it, you think about like, the Spin Doctors., the guy that stand up in front of, you know, for politicians, or whenever, or for a company that&amp;#39;s done something wrong, or they you know, had a big bad media thing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;28:16&lt;/p&gt;&lt;p&gt;O you know, the president of secretaries or, you know.&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;28:21&lt;/p&gt;&lt;p&gt;With the language or you know, immediate or like, maybe non various example, click on TV, it would be like a public health campaign, you know, where they need to get much information out to where that is the situation where you&amp;#39;re talking about, they specifically want people to act in a certain way. So they&amp;#39;re putting up a news, ask, you know, like, what you see with COVID is a perfect example.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;28:46&lt;/p&gt;&lt;p&gt;I didn&amp;#39;t, I didn&amp;#39;t say anything about COVID at all. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;28:49&lt;/p&gt;&lt;p&gt;And I don&amp;#39;t like to go into that either. Because I&amp;#39;m not even I don&amp;#39;t have a strong opinion about it, because I like to have a need to please what I know a lot.&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;28:55&lt;/p&gt;&lt;p&gt;Yeah. And I like having my YouTube channel. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;28:58&lt;/p&gt;&lt;p&gt;You know, so, no, yeah. And I&amp;#39;m not even going either direction on me personally, I have it. Because, again, in general about the world, I like to know a lot of things before I start spouting off, I like to really be confident, and when it comes to all that I have not coffee, I don&amp;#39;t know anything on either side. But just strictly as an example of not what would that would be true, not none of that just like, you know, or let&amp;#39;s make up let&amp;#39;s not call it COVID. Let&amp;#39;s say there&amp;#39;s a public health be, you know, a public health emergency. See, everybody&amp;#39;s gonna This is gonna happen if people do that, you know, so they want to get into massive information or something like that. Yeah. But what are the what I reinvented for the PR school, I didn&amp;#39;t even meet a publicist till recently. I never read a book on PR. I started messaging to get the word out about that one. So to me what I have done in my career, what I call PR with, you know, in the services that I provide for my clients, I don&amp;#39;t you know, it&amp;#39;s funny because LA clients intimidating fire, their Hollywood publicist, for me on whether to work together like this. You do things that no other publicist does. And I&amp;#39;m not saying that you say I&amp;#39;m better because I invented this in my head, you know what I mean? I didn&amp;#39;t go to school and learn with the perimeters of what a publicist does for their client is, to me if your public image, it&amp;#39;s always what I would do for myself. I want to get you an award shows I want to get you needy, I want to get your message out there, right. So I call it I do elevating and celebrating some PR, good PR spin day. But actually, that literally came out of me in a podcast, we were having a conversation like this. So podcasting was like I&amp;#39;m really wanted you to know, I normally wouldn&amp;#39;t have otherwise gone, because my show is all about the jet. But I really liked your vibe, and I listened. He was just he was saying the same thing. And I was like, but really, it&amp;#39;s more about elevating everything. I just talked about that. But that&amp;#39;s true. That&amp;#39;s what I like people already doing amazing things, whether they&amp;#39;re creatives, whether they&amp;#39;re entrepreneurs, whether they may not even realize how amazing the things they&amp;#39;re doing are and I&amp;#39;m like, why aren&amp;#39;t you getting quoted about that? Why are you so literally my job is what I do is I find people writers who deserve to be heard and find ways to get them heard people that aren&amp;#39;t looking at and I find ways to break that barrier for them so that they can we can get into media. I wasn&amp;#39;t surprised I used to be a punk Ari, but you know, Jello Biafra. You know, from Dead Kennedys? No punk days. Oh, my God. Kennedy&amp;#39;s came up twice in this conversation. What&amp;#39;s?&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;31:26&lt;/p&gt;&lt;p&gt;In there all the dead Dead Kennedys, the dead and the Dead Kennedys,&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;31:30&lt;/p&gt;&lt;p&gt;Right in. Jello Biafra said if you don&amp;#39;t like the mean, don&amp;#39;t hate the media become the media in the 80s. They rave for all this? And I was like, yeah, so I am the media. We are all the media. In some ways. That&amp;#39;s the problem these days. Because, you know, some people are just starting off and whenever That&amp;#39;s it, but but you know, in through the mainstream media, what I find is that, like, I stay away from that stuff, specifically, because I don&amp;#39;t like to work. You know, when I used to be a township, Politico, because I was an optimist. I thought, you know, I&amp;#39;m passionate about something that I thought were gonna change things, I would use my skills for politics, in the days before I was getting paid for stuff. Now, I really don&amp;#39;t want you and I won&amp;#39;t say never, because maybe somebody will follow me, I will. They&amp;#39;ll convince me that they&amp;#39;re God&amp;#39;s greatest gift to you know, activists, and they really do mean, but I like to stay away from politics, not because people are bad, because the system is so corrupt, there&amp;#39;s an even though you know, the best person going into that shitstorm, they&amp;#39;re not going to be able to do what they want to do, they&amp;#39;re not going to be able to so it&amp;#39;s very, I don&amp;#39;t want to sell my professional reputation. But I&amp;#39;m an activist, and I came from this, you know what I mean, I didn&amp;#39;t come from, like, I want to always, I want the activist that I was in my 20s to always be proud of this corporate chick in my 50s. Like he said, at the beginning that different you know, I even recently I came from that mindset, I still have to convince myself sometimes I get Oh, yeah, it&amp;#39;s funny our people we have doesn&amp;#39;t mean your evil hate. Because it&amp;#39;s true. Like the corporate is always like, you know, Mr. Burns on The Simpsons, or whenever in a dark, it&amp;#39;s always you know, that. So as an activist, you think anybody in business, clearly, they&amp;#39;re just money oriented. They don&amp;#39;t care about all this stuff. It&amp;#39;s almost been a revelation continues to be revolutionary, as I am, you know, higher and higher in business, and my circles and wider and wider, more people with money, you&amp;#39;re in my circle, and more big people with bigger money and all that. And then I tell my story of podcasters are a huge, huge, you know, corporate business guys. And they&amp;#39;re like, almost crying during them as well, if you actually do care, but they weren&amp;#39;t listening before. How can they listen? So now I&amp;#39;m like, now I&amp;#39;m at a place. So I learned so much doing this, you know, like, what stuff you said, to the perceptions that were wrong about you what they thought was wrong, but actually what I thought was wrong with people. So really, we are all really confused about each other and our motivations, whether it comes to like, the right and the left and you know, people I think are bad because I&amp;#39;m a hardcore anti race, that would not have been my table and all that. Even though I have to remind myself people are people and they&amp;#39;re not always working on the same motivation that we think they&amp;#39;re working on to them. It&amp;#39;s like you said fear, or misunderstanding or whatever. And if you prefer and break those things down, so that since it is important to break things, into the PR, like, truth, it&amp;#39;s communication, people management, for sure. It&amp;#39;s contacts, communication, and people management, for sure. But I don&amp;#39;t look at it as a fairies. We have not tried to find ways to convince people of things that are true. I do try to find ways to convince to use my words that people can hear what I&amp;#39;m saying. different audiences can understand what I&amp;#39;m saying and hear me without their own barriers going up before they can even hear me,&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;34:46&lt;/p&gt;&lt;p&gt;Right? No, I guess what I was what I was getting at was not selling you or your profession. What I was saying is totally what I was saying is, is how do we get the profession in general, because a lot of people, obviously they don&amp;#39;t trust the media these days. And so how do we get the profession in general? To understand that truth messaging is as powerful if not more powerful than fake media and false messaging? And how do we get the people to understand what the differences are, when we clearly have a complete lack of cognitive dissonance right now, or critical thinking and be able to understand that nation? So, you know, how do we bring people back to a place where they can really, truly know what&amp;#39;s real, so that they can act on it so that they can feel like they can do something so that they have the faith and the confidence and all those things that we&amp;#39;ve been talking about beforehand? Right. Yeah, I&amp;#39;m leaving it all together. How do we bridge those gaps? These are the conversations I at least want to have in general, and have you have with all of your media people, right? How do we do that as a community of media people so that we can really change the industry together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;36:19&lt;/p&gt;&lt;p&gt;Out of people think I mean, number one, I mean, you know, honestly, it&amp;#39;s you that cognitive dissonance is so true. It&amp;#39;s hard, maybe hard for people to do, but you have to really understand like, well, no matter when you hear information, who is giving me this, like, where is this information coming from? Who is giving me this information? And why do they want me to believe it must be someone who benefits from me believing this? You know, like, honestly, I asked him stuff, like when I watch everything, like even if, because something might sound good. If it fits your mindset, if it fits your belief system and fits your whatever, then you&amp;#39;re going to want to believe it. Whatever you hear whatever information like that&amp;#39;s nasty, but that guy&amp;#39;s gonna always question question everything I swear button as, as a little punk rocker. That&amp;#39;s a question authority. And I still, you know, say that question everything, question all the information, question the information I give you do it because you should be questioning all information. You know, who benefits from this? Well, you know, Tracy&amp;#39;s quiet better than me hearing but then that&amp;#39;s not nefarious, or whatever, you know, but ask yourself, Is there you know, who benefits from this? And is there another side to it? Always question your own thinking. Edit your own thinking, make sure to read other stuff. That&amp;#39;s the number one way I read everything. I read the right way. I wait. I mean, I&amp;#39;m a lefty, obviously, even though I always say a bird Can&amp;#39;t I mean, in terms of I, you know, most of the things that you would line them up with agreement, but not always. I mean, like, I&amp;#39;m not a radical on anything. A bird can&amp;#39;t fly with only one wing. You ever noticed there was huge bird tried to fly? So like, really? I&amp;#39;m not a lefty or righty. I like I&amp;#39;m an ideas, girl. I&amp;#39;m tired of all this. Like, what side of you? And I&amp;#39;ve got ideas? I don&amp;#39;t know, let&amp;#39;s talk about the specific thing we&amp;#39;re talking about. It&amp;#39;s all here. Both ideas that maybe well..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;38:09&lt;/p&gt;&lt;p&gt;This is part of why I like having you on because I so agree. This is what I talk about so often is critically think each individual issue each individual thing in your life, in your business, in your politics in your community. It&amp;#39;s like ask good questions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;38:30&lt;/p&gt;&lt;p&gt;Of yourself. Hey, why am I Why do I believe that? Why is it because all my friends say that? Oh, well, you know what? Look, honestly, like I literally read every everything that Sports Illustrated, I read them. Like, there was all the mainstream stuff, right? And I watched whatever. And then I read if I can get my hands on some crazy left-wing stuff on Wait, like, I mean, radical, crazy, right wing stuff. I&amp;#39;ll read it. And I&amp;#39;m shaking my head at both. You know, and I you know what I&amp;#39;m saying? So like, I understand that I&amp;#39;m reading what people are saying, I&amp;#39;m hearing, not just the argument of people that think my way. But all that I&amp;#39;m like, Yeah, yeah, like, you know, you don&amp;#39;t I&amp;#39;m saying so that way. I&amp;#39;m not not because I think I&amp;#39;m gonna even be convinced. But just if you don&amp;#39;t understand the way people are thinking, and this isn&amp;#39;t just so that I can do the messaging. This is so that I can be discipline activist me, because he are me developed out of activists, me and we would shouting me and my husband, Dave, which I like men, we were in fact, we&amp;#39;ve begun back in our 20s. You know, we started a campaign because we were basically worked out we wanted to bring in a union. We didn&amp;#39;t know any unions. We weren&amp;#39;t radicalism that we just didn&amp;#39;t meet them. We were being treated at work. One girl said, Hey, I think you can go to any union. We were like, really? Let&amp;#39;s look. Let&amp;#39;s look that up. And we looked it up. We made a couple of calls. And then all of a sudden, we were in the Globe and Mail Canada&amp;#39;s biggest, you know, financial paper at once. Before this, he said to me before, it&amp;#39;s definitely I forget this stuff. At 25, 26 years old, me and my husband and one girl. We unionize the first call center in Canada and that what again We were not like big union activists. We were just doing whatever, you know. So with of always a matter of like, you know, oh yeah, why start bringing that up, we were always really good to be we&amp;#39;re not mess, you know, like we were publicists, but uh, 25 years old, we, you know, the company was trying to silence and talk about new needs. So they came in bought everybody pizza one day. So we wrote it literally, we weren&amp;#39;t a marketing, but I look back on our really good PR piece. It&amp;#39;s what the union will give you more than just pizza. And then it had a whole big thing breakdown. We went with a 99%, both the union, which I wasn&amp;#39;t even a part of right. Never seen a vote like that week, because we again, we did the work. We called all of our fellow workers, if you have any questions, call us. We put the time in, we care, you know what I mean? But it was really good. When I look back on it. After 20 years of doing this, I couldn&amp;#39;t have done a better campaign now than I did as a dumb as 24 year old activist, because we were just, it was the same thing. It was just messaging to see what the situation was really believing in it right? And say, we&amp;#39;re going to tell people and we&amp;#39;re going to tell people in a way they can hear it within, you know, and that&amp;#39;s what it all is. So, buddy with his 90 the only thing I think the guy that you&amp;#39;re talking about, the only thing I admire about him is funny. I read about it in the New Yorker, it was hilarious. They said he was in his 90s I believe it&amp;#39;s the same guy because they said he was the father of PR. And they mentioned that he worked for like, Come, you know, countries, right? And they said he was in his 90s he still went to work in his office in New York City, like literally every day, you know, and they would tell him, it&amp;#39;s like, it was some crazy thing. Right? And I was reading it going. Yeah. He’s a publicist. So that was the only thing. I felt like at a residence there. I was like, yeah, I&amp;#39;ll be juniors at 108. But we do. But other than that, yeah. So I don&amp;#39;t agree. You know, I, I don&amp;#39;t think that&amp;#39;s like, I don&amp;#39;t believe in STEM. I certainly don&amp;#39;t, I did not know that things are mine clump. That&amp;#39;s really informative and interesting. Because Yeah, there is definitely a dark side, which is called, you know, that was used to be called dark PR. And I&amp;#39;m sure a lot of you actively do that. And that&amp;#39;s what they do with politics and everything where all they&amp;#39;re trying to do is dig, you know, that hole, dig up the right key and digging all that stuff up. And I don&amp;#39;t want to be part of that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:26&lt;/p&gt;&lt;p&gt;Right. And that&amp;#39;s literally I guess, what is going on right now, at least in the US. I don&amp;#39;t know about how the news looks in other countries at this moment. I know how it looked like in 2004. During the elections, when I was in Greece, I could see the news and the differences between what&amp;#39;s being aired on us TV versus Greek TV at the time. But I know in the US this massive thing about fake news, and we just don&amp;#39;t really know what is true and what&amp;#39;s not true anymore. And all the resources to you know, you Google something, and you get a completely different set of answers. And you do if you Yahoo something? Or if you do something, and it&amp;#39;s like, okay, who&amp;#39;s pushing which agenda? And is there? Is there any kind of, you know, independent search that doesn&amp;#39;t the preconceived algorithm to send you to where they want to send you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;1:28&lt;/p&gt;&lt;p&gt;That&amp;#39;s interesting, too, because even the more when you search, you know, Google knows your search history too, right? like Facebook, they give you which is so we&amp;#39;re getting in this weirder weirder, like the circle for who knows? How can you find like it&amp;#39;s getting worse and worse. And in five years public is even worse. Because Where are we hearing only are like those echo chambers, echo chambers, right. And then there&amp;#39;s those new social media platforms, people who&amp;#39;ve been kicked it off the Twitter and Facebook and whatever. And they&amp;#39;re super echo chambers, where like, it&amp;#39;s only so odd. It&amp;#39;s like, it&amp;#39;s all it&amp;#39;s, all of a sudden, everyone around you is talking about whatever, you know, in a certain way, that starts to seem like your reality. It&amp;#39;s a cults work. That&amp;#39;s how governments work when you&amp;#39;re in a government not even meaning do, but you&amp;#39;re in a government. And that&amp;#39;s what I call everything in cult, because I understand the way your mind works, I call the political parties that I used to be in a cult, you know, the NDP, which is the lefty lefty party, and I left them because I was like, you know, what, even introduce both of you to one of social and I&amp;#39;m not listening to the roll like this, you know, there&amp;#39;s supposed to be the one of social justice bla bla bla, in line with all the people that are like me, you care about this, that the other, when it comes down to it, it is an entity in a party, and it&amp;#39;s working inside and out. Part of what it does is Jake just itself, we&amp;#39;re activists, we&amp;#39;re always on those issues, looking for a partner that&amp;#39;s going to help locals political parties aren&amp;#39;t ever because they can&amp;#39;t be there. Once you get in there. There&amp;#39;s all these different other things going on. As people whenever around us sounds good. You know, like, you know, you relate to the people around you, you start to like, so then those other people, they go, Oh, those people are crazy. They don&amp;#39;t mean Well, you&amp;#39;re not realizing you just see in your little part of the elephant, like those activities seem they&amp;#39;re part of the elephant, or the finance people sitting there part, thinking everyone else is crazy. But this within all of it, maybe. But in terms of the media, oh god, I don&amp;#39;t even know just so much. The fake news thing is, like this expression, fake news is just so annoying, because I mean, like everything, anybody can call anything that now, no, but at the same time, it&amp;#39;s true. Like they&amp;#39;re there that that did address originally the you know, propaganda side of news. So yeah, you know, it&amp;#39;s a shit show now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:34&lt;/p&gt;&lt;p&gt;It&amp;#39;s really fun, it&amp;#39;s really entertaining, but not if you actually want to know something about what&amp;#39;s happening in the world. And I think that was the point is when the deregulation happened, and they started making news for profit. It used to have to be the only it was that had to be not for profit division of a corporation to deliver the news, and then they deregulated it. And they allowed for a 24-hour news cycle that had advertising and all of a sudden, and that&amp;#39;s the news. At least as far as Walter Cronkite. I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;4:15&lt;/p&gt;&lt;p&gt;That trusted that&amp;#39;s true, and there used to be a clear, like a deli-a-nation like 100% between the editorial and advertorial where like an editor would shoot themselves in the head before they let any advertorial content come like 100% but now that&amp;#39;s actually changed even like I&amp;#39;m still shocking even in new in newspapers even were like, and to their great regret. Like I&amp;#39;ve talked to business press, for example, where they&amp;#39;re like, Oh, my God traced, but the editors and financial posters that were there like, that&amp;#39;s a great story. I myself have 18 spoolie 18 stories. I&amp;#39;m editor to financial 18 business stories, I want to quit. My business press has been you know, cut from like, six pages 10 pages two to three to two and Half ages One, two, only with one and a half of the editorial content going to people who placed ads, and I was like, Oh my god, and that&amp;#39;s in a newspaper, oh my God. And he was like, just telling me this truth. Right? And I was like, because you see some of that, like, I guess the reality of the newsroom now, like economic, you know, crazy. But that&amp;#39;s the kind of thing that ruins like that, you know, you used to be like, you come to me for like earned media, there is no like, I don&amp;#39;t you pay to play. I don&amp;#39;t put quite when you pay me, you don&amp;#39;t pay it, I don&amp;#39;t come to you later and say, pay to get into this, that&amp;#39;s advertised. Right? I find opportunities where you are respected source, and you&amp;#39;re quoted as an expert source. And that&amp;#39;s why it&amp;#39;s valuable. Because it&amp;#39;s not advertising because you can&amp;#39;t buy your way into that it&amp;#39;s me presenting, you know, that&amp;#39;s why it&amp;#39;s valuable. If they keep doing this is gonna be like, as seen on TV is to have cachet to people, you know, when it was like, bought purchased ad until people figured out Oh, wait, that&amp;#39;s just an ad, you know. And now we it still has the cache, like, if you&amp;#39;re on the news to TV or whatever, because you&amp;#39;re not supposed to be able to buy it. But now they&amp;#39;re starting to be that like, that style thing at all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:11&lt;/p&gt;&lt;p&gt;Yeah, absolutely. So here&amp;#39;s, you know, I like to play with you. In some of those mind things. You said, I know the mind. I know the consciousness. So here, where I like to go. Right? I want to create a new tomorrow, I want to activate people&amp;#39;s visions for a better world activate is an active thing that you have to actually actively do. And in my opinion, that is activism. Because you&amp;#39;re doing the thing that you&amp;#39;re passionate about that is going to move people forward. So that&amp;#39;s an activism thing. So creating an active movement, creating people who are actively doing and collaborating with others who are like minded. How do you move the mountain? How do you get people to come along with you? How do you get people who want to be the leader, to step up to be that leader so that they can then bring the people in?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;7:13&lt;/p&gt;&lt;p&gt;I think is really showing people that you can do it. Like, that&amp;#39;s what I think people always tell me that I&amp;#39;ve inspired them and all that. And I think it just they&amp;#39;re looking at that like oh, well, even my daughter when we you know, we met her at 15 sweet adopted, and she was already awesome activist minded, all kinds of you know, but like when she came into our family and saw the newspaper articles on the thing, about, you know, us with the death penalty, and you know, you know, all these, it newspapers all over America, from the bottom of cat, you know, from Canada and our basement, you know, there we have a cover of the Houston Chronicle that like, and she said to me years later, not then because she started doing her own activist if not around the duck, obviously, or other stuff, you know, a lot of Aboriginal rights stuff early on, it was animals now it&amp;#39;s, you know, First Nations and stuff. And so she, I remember, she literally said, like, you know, I thought I was always coming back to this mind, but I looked at all this literally, I thought, well, you guys can do that. It just made it really well. Well, cuz it&amp;#39;s, true, like, you know, like, seriously, we elevator stuff so much, you know, without it wasn&amp;#39;t about us whenever it was about getting the message out that somebody had to be speaking the message, and all of a sudden, were there people look, you know, so like, we never should have been able to do that stuff. But we just didn&amp;#39;t think we thought we should be able to. So we did, you know. And so she was inspired by that. So I think people see that it&amp;#39;s not that hard. It&amp;#39;s hard. But it&amp;#39;s not. But anything. It&amp;#39;s not nothing is hard. Nothing, maybe brain surgery. I&amp;#39;ve never done that. That&amp;#39;s probably hard. But I mean, other than that, like, most things in life are not hard. If a human can do it, you can do it. If a person can do it, if you can conceive of it, if you can, you know. And if you take that first step, again, you&amp;#39;re a lot closer, like a lot of these things. When you know when we say that people think oh, yeah, yeah, but then a million times before, but it&amp;#39;s so it&amp;#39;s true. Just do it. If you take a step. Now, you&amp;#39;re not where you were before, you&amp;#39;re one step closer. And then you realized you did that. And then maybe you take one more step, you&amp;#39;re gonna get an serotonin boost a little bit of goal, you know, whenever, and you&amp;#39;re like, Whoa, yeah, Matt, you know, like, so I&amp;#39;m lucky and like, I don&amp;#39;t know what it was a push me on path. And like, I just didn&amp;#39;t have fear. And so like you said, the fear, and I did stuff. And every time I did stuff, you know, again, back in those days, it wasn&amp;#39;t a money reward at all. Like now it&amp;#39;s, you know, money back that we weren&amp;#39;t thinking about that way. But I mean, the reward and it wasn&amp;#39;t even about ego wasn&amp;#39;t about getting the article. It was about a client we were like literally in it to accomplish that thing. Oh, my God, we&amp;#39;re in that article, not like a great trick is not an article. How many people read that how people can hear that. I&amp;#39;m gonna give a Jimmy Jimmy like, it was really about that. And when you&amp;#39;re actually doing that, that&amp;#39;s when you get hurt when you&amp;#39;re doing something.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;10:00&lt;/p&gt;&lt;p&gt;Right, you know, awesome. Thank you so much for all of that. Is there anything else that you feel like you just need to give to the audience that you you&amp;#39;re like aching to share with them?&lt;/p&gt;&lt;p&gt;\&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TL&lt;/p&gt;&lt;p&gt;Tracy Lamourie&lt;/p&gt;&lt;p&gt;10:15&lt;/p&gt;&lt;p&gt;Well, I usually end on this on a positive note for people who aren&amp;#39;t feeling so positive. Because I think we always talk about all these accomplishments and blah, blah, blah, you know, like, looking at people on vacations on the internet. And clicking will feel pretty bad about themselves. But I again, want you to real I want to realize, so there&amp;#39;s Jimmy who spent 25 years on death row, he&amp;#39;s always saying Never Never give up. Which, you know, for real, but how he got through it. And then even now, when he&amp;#39;s out, and we you know, when everyone has trauma, whenever he&amp;#39;s talking about stuff, and he&amp;#39;s having a bad day, I&amp;#39;ll be like, yeah, you know, what, we didn&amp;#39;t get this far to only get this far. We just found on Facebook. I saw that on Facebook once. And for him, I&amp;#39;m like, you know, Grammys on the way you already did the hard stuff, you&amp;#39;ve got those doors open, and no one would have thought do we didn&amp;#39;t get that far, it&amp;#39;s not, you know, get rest of your dream, this is the easy part for you like to get the Grammy compared to what we&amp;#39;ve done already, is easy. That&amp;#39;s possible. That wasn&amp;#39;t, we did that, you know, so that. But, but more even more importantly, for people who like maybe don&amp;#39;t,for people who are feeling good about themselves, you can get inspired only get inspired, there&amp;#39;s more to go. But really, more importantly, the people who don&amp;#39;t feel good about themselves, who are like who feel like they&amp;#39;re a loser who feel like they&amp;#39;re not winning, who feel like, you know, they just don&amp;#39;t feel that they want to jump off a bridge, they feel like everybody&amp;#39;s doing that to sell this No, Oh, you didn&amp;#39;t get this far to only get this far, you&amp;#39;re absolutely a winner if you&amp;#39;re listening to this, because this is a hard, shitty, we&amp;#39;re hope sometimes great world, I love that. It can be shitty, it can be hard for people, especially if you don&amp;#39;t know how to get out of that negative feeling. And everybody has people that are treating them badly. you&amp;#39;ve all had struggles. But literally, if you got here, you got through all those struggles, you beat all those people who wanted to bring you down and you won. So you&amp;#39;re still here. And there&amp;#39;s only tomorrow, you know, to do more. So you have to literally realize he didn&amp;#39;t get through all that he didn&amp;#39;t deal with all those idiots he didn&amp;#39;t deal with all that should be feeling this way today, you gotta like, applaud yourself for where you got and keep on going. So that&amp;#39;s, I think, super important.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;12:18&lt;/p&gt;&lt;p&gt;Yeah, that was one of the things that I thought of earlier in the conversation when you&amp;#39;re talking about celebration. And I think that people forget to celebrate their wins, they&amp;#39;re definitely ready to experience their failures, you know, emotionally, but celebrating their wins is, and being grateful for that win each time it comes even if it&amp;#39;s tiny, tiny, tiny steps, is an amazing thing for people to do to keep moving them forward and feeling good about it. Even in those moments of hardship, right and struggle. I mean, you went through a lot of years of hardship and a struggle on that path to get that person. And I&amp;#39;m sure that part of what you were thinking is nothing that I&amp;#39;m experiencing as much as what he&amp;#39;s experiencing, being in that space. And so using that as part of like cross motivation. And I tell people, you&amp;#39;re not done until you&amp;#39;re dead. You know, you can&amp;#39;t fall off the wagon, there is no wagon. If you&amp;#39;re not dead, you&amp;#39;re not done. Like, literally at any moment in time, choose to do something different. So move, to fly away, to go on a vacation to rest and breathe and not pick up your phone to do any of these things you are more than capable of because you&amp;#39;re a human being. And so I really appreciate you being on and sharing your story, your wisdom, all of the things that got you to a place. And I hope that this that the audience listening really gets that they can do something to activate their vision for a better world and create a new tomorrow today. And it doesn&amp;#39;t take a whole lot. It&amp;#39;s just one step at a time. So thank you so much for being here. And this has been another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich. Thank you so much for listening, and we&amp;#39;ll see you next time.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 67: The Art of Competing to your old self ft. Adam Strong</itunes:title>
                <title>EP 67: The Art of Competing to your old self ft. Adam Strong</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><strong>Adam Strong</strong> is an Ultra-High Personal Productivity Authority, Business Strategist, Author, Public Speaker and the Founder of the Game Changers Experience.</p><p>Adam was a former elite athlete in distance running (current world and Olympic champion Sir Mo Farah was his former training partner) and teaches the same success principals creating high energy and fast growing companies.</p><p>A</p><p>Ari Gronich</p><p>0:03</p><p>Hey everybody, welcome back to another episode of create a new tomorrow I am your host, Ari Gonich. And today I have with me Adam strong. Met with him a little bit ago while he was in Cyprus, now he&#39;s in Scandinavia, he&#39;s been doing amazing things to solve the world&#39;s plastic pollution problem, as well as having been a ultra-marathoner, I believe, or an extreme athlete, he&#39;s worked with Olympics, and so on. So why don&#39;t you tell us a little bit about yourself and what makes you tick, but also, why plastic?</p><p>AS</p><p>Adam Strong</p><p>0:39</p><p>That&#39;s why there&#39;s about two or three questions there. So what I&#39;ll do is I&#39;ll try to break them down into many segments, if that&#39;s okay Ari. So first of all, thanks very much for letting me on the show. You know, I&#39;m a big fan of the show. It&#39;s a great show. And, and I love it that the fact that you&#39;ve got, you know, some great guests as well. So thanks very much, really appreciate that. So, my background, as you know, I&#39;m just for the listeners, for the point of the listeners is my background is I actually got into elite athletics at the age of 11. So when I grew up, things were quite tough, right? So I suffered from a condition called alopecia. As you can see, I have no hair and haven&#39;t had hair since the age of 10. And so did it bother me back? When it when I was younger, I was I went through a transitional period. Like when I first lost my hair, it really did affect my self-esteem and self-confidence, right as it would do with any kind of young child and whatever it might be. But it really affected me. And so I was so ashamed about the way that I looked. And I was so conscious about what people were thinking about me, obviously, you know, judgments and stuff like that, and so forth. And so I was I when I, when I went through school, like through high school and stuff, I wore a sports cap, because I just felt so kind of ashamed about the way I looked out. Even if you look through my school photos, Ari right. I was the only kid that was allowed to wear a skullcap with my like blazer and stuff like that. Right? It was crazy. So anyway, cut long story short, at the age of 11. I, my father at the time, he said to me, because he knew I was going through some tough times. And he took up some long, long distance running at the time, he was like, hey, Son, why don&#39;t you get into long distance running? I&#39;m like, Well, you know, I, it&#39;s a bit difficult that because I&#39;m an asthma sufferer, you know? And, you know, and, and he was like, Well, why don&#39;t you just try it? And I&#39;m like, Okay, well, I&#39;ll go try it. Well, what have I got ahead? What have I got to lose? Right? So I remember going down to the athletics track, I went down there on my own, because my mother and father was separated the time. So I was living with my mother. So I walked out, I goes down to the athletics track, which is at least 30 minutes from my house, and I go there on my own. And the reason I was there on my own is pure, because I didn&#39;t have the mentors and sort of the coaches and the support that I had when I was a kid. You know, everything that I did was literally off my own back. So when down to down to the athletics track, and I remember Ari turning off the app on the athletics track, and where the counter was, the counter would just appear to be about 10 foot high. And so I was this kid trying to look up and I was like, hey, Is anybody there? Hello. And so there was this lady that kind of looked over and she&#39;s like, Hey, I didn&#39;t see you there. And so I&#39;m just like, Hey, can I How can I help? And I&#39;m like, What? I&#39;m interested in joining your running club. And I was like, Okay, cool. So, so what&#39;s your experience was like, I don&#39;t really have an experience. And she&#39;s like, no worries, well, what are you interested in? I was like, I&#39;m interested in distance running. My dad&#39;s been doing it for a little while. And he&#39;s seems to think that might help with my self-esteem and self-confidence. He says, Okay, cool. So she walks me down to the athletics track. And all I see Ari are all these athletes, right. field athletes, track athletes. And I&#39;m like, Whoa, this is way out of my league. Like, seriously, this is way out of my league, and I&#39;m getting uncomfortable. I&#39;m already thinking, I&#39;m already thinking I&#39;m no good for this, right. I&#39;m not, I&#39;m never gonna be any better than these guys on so I&#39;m already comparing myself to these strangers, right. And I&#39;m on and you know, it&#39;s not my fault. And so I&#39;m already thinking I&#39;m going to give up before I&#39;ve even started anyway, cut a long story short. She says, I&#39;m going to introduce you to one of my coaches. I was like, great, fantastic. And he takes like the long distance to middle distance group. And so and then obviously, I told her about my asthma and she went, Oh, okay, no worries. And so I kind of it really was really tough for me Ari when I first started getting started because as being an asthma sufferer, and I don&#39;t know if you&#39;re an asthma sufferer yourself, but when you&#39;re an asthma sufferer. You know doing long distance running is it. It&#39;s a bit different, right. So I first started off, I couldn&#39;t even run 100 meters. That&#39;s how difficult it was for me. 100 meters was real tough for me. And so over a period of time, I just thought to myself after my first session, right, I was like, Okay, I&#39;m going to go back and see if I can try to improve myself, right. I&#39;m going to see if I can improve myself. And just through persistence, and developing tenacity, I started to get better and better, better. Within six months, my asthma had completely disappeared. You know, six months Ari, that&#39;s crazy. And you&#39;re probably thinking, Wow, that&#39;s amazing.</p><p><br></p><p><br></p><p><br></p><p>AG</p><p>Ari Gronich</p><p>5:40</p><p>It&#39;s amazing. You know, because I had what they called exercise induced or allergy induced asthma, either one, so and I was a long distance cycler growing up, so I would do your 250 mile rides, from my town in Santa Clarita Valley, all the way over the mountain to Malibu, or Santa Monica, so we&#39;d go and we&#39;d swim around, and we&#39;d hang out and then we&#39;d come back, but I was always the last guy, I would do it, I would do it. But I was always the last guy, because I couldn&#39;t really get the breath to flow within, you know, a good athletes cadence. Right? So..</p><p><br></p><p>AS</p><p>Adam Strong</p><p>6:27</p><p>100% Yeah, it&#39;s tough. I mean, literally, I completely 100% know where you&#39;re coming from on that one. And it&#39;s interesting. So I got introduced my coach, and when he got to the so you have the winter season in the summer season. So when the winter season kicks in, things get really tough because, you know, you go down to minus temperatures. And this is where I started. This is where I actually met my training partner, who was the current world and Olympic world champion in five and 10,000 meters, we, and we really didn&#39;t have That&#39;s it, we were quite similar in our own ways. He came from Somalia, originally say was an immigrant originally came to the UK and live with his with his own to get away from the war and famine in Somalia. And so he also was similar to myself, he was bullied, you know, didn&#39;t particularly have a lot of friends kind of introverted, very similar. And so what we did is we actually used our, I suppose, not really weaknesses, but I suppose, are our state of mind to really kind of bounce off each other. So as we start a training round the dark field at the back of the running track, because no one else would ever go there without any floodlights. We would kind of like, encourage each other to push harder and go harder and, and try to beat our times. And so we would use that. It&#39;s a bit like going to the gym every right. If you go to the gym, you&#39;re gonna work harder with a training buddy. Right? It&#39;s exactly the same thing. And so we did it. And we made it fun for ourselves. And I think that&#39;s probably one of the reasons why I just consistently just kept on going back because I just, I just love that age, I just developed this appetite of competition. And I love that I&#39;ve, you know, I&#39;d never had that before. But that&#39;s how I developed it. I just wanted to, I wanted to win, you know.</p><p><br></p><p><br></p><p><br></p><p>AG</p><p>Ari Gronich</p><p>8:19</p><p>So, here&#39;s the thing that you and I talked about, I think a little bit, but you wanted to win. But you weren&#39;t really racing against the other people. We talked about this a little bit you were wanting to win against the previous version of yourself. That&#39;s something that I always would teach to the athletes that I was training, is you&#39;re not in competition with the guy next to you. If you get into competition with the guy next to you, that&#39;s when you miss the gun, so to speak, when you know, your false starts and you get nervous and you don&#39;t have everything else in alignment when you work on yourself is when you&#39;re in competition with yourself is when you&#39;re like you&#39;re in that ultra-focused state of flow</p><p>AS</p><p>Adam Strong</p><p>9:03</p><p>100% I literally, within sort of a year or so I learned a lot of the skills that are a lot of entrepreneurs and business owners really seek but it takes habit. It takes years of practice and tenacity to really master those skills, you know, that you mentioned focus. So for me, my Yes, I was competing against myself. But my real big thing that I really wanted to do was always try to beat my time. That was my competitor that was my competition to try to beat my previous time all the time. And that motivated me so much that I just wanted to keep going back to try to beat it beat it over and over and over and again, and within a short period of time, literally I was absolutely crushing it. So you know, and I think it was just kind of that development really over a set period of time. </p><p><br></p><p>AG</p><p>Ari Gronich</p><p>9:55</p><p>Awesome. Now back to the plastics because completely separate topics, right? Completely or so you&#39;d think. </p><p><br></p><p>AS</p><p>Adam Strong</p><p>10:06</p><p>Absolutely. Yes or no? So being in, sort of in the Western world, you know, I mean, you&#39;re in the United States, I&#39;m in kind of Europe. So I always grew up, you know, in an environment where, you know, recycling was important, save the planet sustainability, things like that. Right. And so, you know, it was ingrained into our culture to look after the planet, because, hey, you only get one planet, right, you know? Right. So I, as you know, Ari I was living in, I just came back from Cyprus, and I was living there for about seven months. The reason I was there is purely because they wanted to get away from the darkness. And somewhere, go somewhere, which is a little bit more paradise, and warmer. But anyway, cut long story short, as I went, I was as I was there. I don&#39;t know if any of you listeners have been to Cyprus, but it&#39;s bit like going back in a time warp by about 25 years, I kid you not. And so one of the things which, which I, which was shocking. So one of my regular routines was in the morning was to walk down to the beach. And it&#39;s kind of my form of meditation, Ari, right, you know, like the fresh air blue skies, you know, you go for a walk along the beach, and that kind of stuff. And so every time I took a walk, I wouldn&#39;t see all this plastic being washed up from the sea. And it wasn&#39;t just necessarily washed up by the sea, but it was just like dumped, or there was just this sheer lack of love and appreciation. And so I would take my trash bags down there, and I would bring up back at least two bags of plastic trash, you know, every time I&#39;d walk down there, and I just thought to myself, hey, this is really annoying. Like this is really to the point where it&#39;s pissing me off, excuse my French, but it really is annoying me. And, and the thing is, it really developed into this kind of anger, and a sense that I was doing something for the planet, but no one really cared. And to me it really. And so, as I develop this anger, I started to create this visionary. And this vision was is that hang on a second, you know, I&#39;m pretty successful in what I do in what I do as an entrepreneur. But that&#39;s what entrepreneurs do is they come up with these new visions. And so I create this new, this new vision just came into my head. And now we&#39;re in the process of, you know, creating, we&#39;re going to be raising investment soon, we&#39;re going to be building up massive brand awareness. And we&#39;re going to be fixing some of those challenges, especially. And I mean, that the world is, shall I say, it&#39;s 70% ocean anyway. So I&#39;ve managed to create a piece of technology, what it&#39;s not just a piece of technology, it&#39;s, gonna be an app, it&#39;s gonna be a movement more than anything else. So I&#39;m excited about that more than anything else. Because it&#39;s, for me, it&#39;s not about this isn&#39;t about me, like business is never about me. It&#39;s always about what can I do for others? or How can I serve others? Do you not? I mean,</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>13:08</p><p>Yeah, you know, it&#39;s interesting, because when you spend time in nature, you end up taking a look at it and becoming aware. And it&#39;s really hard to not see the things that you see when you&#39;re aware of them. So here&#39;s one of my questions to you is you&#39;ve developed, you are out there on a regular basis and develop that awareness. Others have an awareness that something&#39;s going on. Let&#39;s just say, we&#39;ll put their recycle in the recycle bin, and think that it&#39;s being recycled, but they&#39;ll never know that 99% of what you put in the recycle bin is not going to be recycled. Right? There&#39;s, there&#39;s so much that we are told, do this, but it&#39;s not being effective. So how do people understand that they&#39;ve been told for 25, 30, 40 years now, reuse, recycle, right. But the things that they&#39;re doing aren&#39;t being effective. So how do we get to a place where the people are doing the things that they&#39;re told, and it&#39;s being effective? Because those systems are in place to make it effective?</p><p><br></p><p>AS</p><p>Adam Strong</p><p>14:28</p><p>Yeah, it&#39;s an interesting question. But I think it&#39;s, I think the word that comes to my mind is all about education. You know, it&#39;s about education, not just like, and I said to you, I, you know, I came back from Cyprus is like, you know, living in back in sort of the 1990s. And so we live in the 21st century now, right? And so, it&#39;s about the challenges is that you&#39;ve got different cultures. So Western world culture is very different from say Africa. It&#39;s very different from Mediterranean life. And, and so it&#39;s about educating and going into schools and educating the children. And that&#39;s where it&#39;s really good to start. From my perspective..</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>15:12</p><p>Okay. So that it to me that feels like that&#39;s what&#39;s been done. So like, I was in elementary school, and I&#39;m old now. And I was an elementary schooler listening about recycling. And so I guess my point is, I no longer feel like, it is the people like it&#39;s like, same thing with food and obesity, right. People are eating nonfat; they&#39;re eating sugar free. They&#39;re eating. Oh, wait, now I&#39;m now the fat, you know, the results are completely the opposite of what they say we&#39;re doing. So the education, yes, is important. But it has to be correct information. Number one, are education. But number two, it&#39;s like you&#39;re creating a technology, right? There&#39;s so many technologies out there to help clean things that are not being used. So I guess the question is, how do we get the public educated enough to where they become activated. To force change to happen? versus just going, Oh, well, you know, I see plastic everywhere, and I&#39;m completely unable to change it.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>AS</p><p>Adam Strong</p><p>16:26</p><p>You know, that&#39;s a million-dollar question. And, and, and that&#39;s a very good point. I think, from my perspective, that leadership starts from the top. And so really, what has to happen really, is that you have to start getting in front of governments, world leaders, disruptors, influences, you know, and create documentaries. I mean, one of my role models, Ari, one of my role models is Sir David Attenborough. I don&#39;t know if you have known as David Attenborough, but he is, is a British chap, he&#39;s in his 90s. And literally, he does documentaries for the BBC, mainly. And so all of these things is all around educating, going to the UN and, and talking to world leaders about the fact that, you know, if you continue to abuse the planet, the way it is, then it&#39;s gonna, there’s be repercussions off the back of that, right? You know, your children and your children&#39;s children, they&#39;re not going to enjoy the way that we enjoy his life. So, you know, and then things get extinct and so forth. So, if we&#39;re wrong with answers to your question, it really has to start with the top. And, you know, and sure, there&#39;s, only the little man, which is kind of me as such, right? But effectively, if you&#39;re gonna become, if you really gonna want to create a ripple, if you like, and become like kind of the face of, then the face of a particular movement, or whatever it is, then you&#39;ve really got to start by getting some big support from some of the influences and thought leaders that are out there.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>18:00</p><p>Gotcha. So I guess I go back, you know, I asked tougher questions than most, I guess, on this show. And, and I guess what I&#39;m what I&#39;m looking at is see you&#39;re doing something actively to solve a problem, to create a different result. And my question, I guess, goes back to what do we need to do not to educate the government, because they&#39;re educated, they already have all the scientists telling them all the facts, they haven&#39;t done anything about it, right. So if I&#39;m like, I&#39;m a performance therapist, I&#39;m all about results, getting results, if I have an athlete who&#39;s injured, and they need to go get a gold medal, and we don&#39;t get them the results, then they lose millions of dollars. And, you know, there&#39;s all kinds of things that stay with not getting your balls, you had 50 years of not getting results. So my questions become like, activate you&#39;re going to be a leader, you&#39;re going to be moving, create, you know, creating a movement for plastic, right? How many of the people who are creating the movement for plastic Have you already connected with right and, and said, Okay, I see what you&#39;re doing, here&#39;s what I&#39;m doing. Can we make this more effective? And then do that with the government as well? I mean, that&#39;s just my, my 10 cents on it. But I if I&#39;m looking at, I want results, and I know you&#39;re going to be somebody who&#39;s going to be producing results, then I want to know, as an audience has as a person, like, how do I connect with you? How do I get results to so that I don&#39;t have to live with plastic on my beaches?</p><p><br></p><p>AS</p><p>Adam Strong</p><p>19:43</p><p>Sure. Well, I think everyone plays it plays an important role in in everything right? But I think what&#39;s what the key word that comes to my mind is collaboration. No one man no one woman, no one piece of technology software, whatever it might be. No creative invention is going to fix one huge, massive thing. The end of the day, it starts through collaboration, it starts by working together. That&#39;s the big thing. It can&#39;t be done otherwise, because there&#39;s only so much I can do with the world. And there&#39;s only so much you can do in the world. But ultimately, we all have to collaborate, and synergize. I mean, listen, at the end of the day, we&#39;ve seen, especially over the last 18 months, where there&#39;s a big reset of the world. And you&#39;re seeing like habitats flourish, evolution new species coming in, because there&#39;s no humans about you know what I mean. And so it&#39;s kind of interesting, there was this great documentary, again by Sir David Attenborough. And he was just talking about the fact that cities were deserted. And, and now we&#39;ve got all these new ecosystems and habitats that are being created. But ultimately, it is all around, building working together in unity and synergy. and collaborating working towards one movement. So I have a particular vision. But in order to have that vision, really kind of, I suppose, really take its toll and really kind of get the desired results is for everyone to really jump on board, if you like, and really kind of understand the real purpose and the real, why as to why we&#39;re doing it.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>21:26</p><p>So, what is what is like, the thing that you say to somebody who I don&#39;t believe in climate change, or, you know, what I&#39;m doing as part on the planet is not going to affect the planet, it&#39;s stronger than I am, you know, like, there&#39;s so many arguments that people are making conspiracy theories that people are making. And so I like to, like cut all of that shit out. As if, if there is no conspiracy theory, if, if there is no climate change, the only thing we&#39;re doing is looking down the road and seeing a whole bunch of crap on the road that, you know, looks like it should be clean. Isn&#39;t that enough? To get somebody to clean up? Well, obviously not. But you know, this is where I where I like to take, take it is What&#39;s so difficult about the concept get rid of all the morality theory, you know. </p><p>AS</p><p>Adam Strong</p><p>22:26</p><p>Because not everyone believes what you believe. And it&#39;s all about belief systems, right? So what my opinion and my belief systems about how I see the world and how I see perspective of the environment, and the plastic is very different from the way you see it the way the guy in Manhattan sees it. At the end of the day, it&#39;s all very subjective. So the idea really is like for my, and I hope that I&#39;m kind of singing off the same hymn note here is that there&#39;s no point in forcing someone to really understand, you know, like, if I if someone kind of questioned me and said, Well, why are you doing that? Why are you doing that? Well, what are you doing type of thing, right? There&#39;s no right or wrong. It&#39;s very opinionated, and very subjective. At the end of the day, it&#39;s about, like, for me, the environment is like the environment and the ocean. The reason why it&#39;s so important to me is because number one, I enjoy watersports, scuba diving, snorkeling, all of those things I enjoy doing. So why would I want to, you know, swim with all that plastic rather than swim with the fish? Right? That just, that&#39;s just stupid, right? But listen, know what. We&#39;re all different. We all have our different opinions, different value, core values, but at the end of the day, you&#39;ve got to do what you feel was right. You know, that&#39;s kind of from my perspective, it answers the question</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>23:55</p><p>That would be that would be good on a micro level of individual. Right. So then I go to the next level, which is technology. So there are companies that have the technology to clean up stuff that aren&#39;t there&#39;s systems in place and government in place incentives in place to pollute rather than to not pollute. And so that next question becomes, how do we regulate again, or systemize in the government, good behavior of the corporations and the people who are actually affecting massive audience or macro, you know, environment versus just those micro?</p><p><br></p><p>AS</p><p>Adam Strong</p><p>24:36</p><p>Yeah, it&#39;s, it&#39;s a it&#39;s another good question. And what I would say is, from my perspective, plastic pollution is it&#39;s vast, like, people really don&#39;t understand how such big a problem it is. But it is so enormous it&#39;s unreal, it&#39;s probably unthinkable. Why would I go and tackle something as huge as that right. That&#39;s probably what some of your listeners are probably thinking. But the question is, is, why not? And why? Why not me? You know that. And so why should I? At the end of the day? Yes, you&#39;re right there is technology out there. But I think if you provide, if you provide the decision makers with the right data, and what I mean by the right data, let me let me give an example. Right. So if I was to collect data using AI, between, say, I was surveying, say, the Mediterranean Sea, right. And I was also surveying, say, I don&#39;t know the English Channel, I just use that as an example, right? Through AI, I can then pick up, you know, and monitor to see if there&#39;s, you know, a lot of plastic in that particular area, that&#39;s then going to be able to help us focus on specific areas of the world where we can say, Okay, well, there are shipping lanes, which go across it. And all of the cargo ships are dumping that shit into the sea. And so what are we going to do about that, right? That means that we&#39;re going to then send out our drones, we&#39;re going to then provide proof, we can then prosecute, we can do whatever it is, and therefore, we can then do something about it. Because at the end of the day, because plastic pollution is such a big problem. And yes, we all know about, you know, the need to clean up and the benefits and the reasons why. But if you&#39;ve got hard core facts about where to focus, what to do, and who to go after, then it becomes a different ballgame.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>26:34</p><p>Gotcha. I like that measure first in functional medicine with no clinical diagnosis. It&#39;s always test, test, test, test, measure, get the numbers, right, if you get the numbers, right, you&#39;re golden. Here&#39;s the crux of it, though, some of those numbers aren&#39;t going to matter to people. So when I&#39;m looking at something like this, right, the plastic not, it&#39;s not just plastic pollution, harming environment, it&#39;s the plastic estrogen as harming our own bodies, that&#39;s causing kids to go through puberty at five and six years old, and that of at, you know, normal age, it&#39;s all of the illnesses and the diseases, it&#39;s all those other things, right. And so I guess, where I want so much, you know, I want so much, I should on people a lot, right? I should on people a lot. And here&#39;s my thing about incentives about the world in an environment, there&#39;s so many reasons that we haven&#39;t even thought of that would be a good idea to take care of certain problems like plastic, like any of the pollution. But I then go back to I remember growing up in my hometown, and you couldn&#39;t see the mountain in front of you. It was smoggy there. And when California said, No companies, you have to have regulation that&#39;s going to control this smog. All of a sudden, that smog lifted, and you could see blue again. And it was like years since I had seen blue. So, you know, I go Okay, well, even if I have conspiracy theories, even if I think capitalism is awesome, and we should be able to do anything we want. As a human being I sit in the world going, this, I don&#39;t like how I feel I don&#39;t like what I see. And so I want to make a change. And I know that not everybody does that. But there are ways I think that can make it easier for them. If the systems are designed, like when they go take their there&#39;s recycling their cans and bottles out to recycle. And making sure that the companies are recycling that stuff. We have the technology, it&#39;s kind of funny, I watched a documentary on this recently, we have the technology to do it. But they haven&#39;t implemented or set up the technology at most of the communities, cities states, because of money. And yet, so you&#39;re so as the audience member here, you&#39;re putting your stuff in the plastic bin. And it&#39;s going with everything else. Yep. And that to me is like how do we get that? To shift? How do we get these companies to be good actors instead of bad actors? How do we and then make awareness so that people will hold them accountable since the government&#39;s obviously not doing it?</p><p><br></p><p>AS</p><p>Adam Strong</p><p>29:40</p><p>Absolutely. 100%. And a good example of this is, I remember actually, so here&#39;s a really good example of for me, when I was over in Cyprus, and he used to do these, you know, I used to, as I said, as I described to you, I used to do, we me and my family used to do these plastic pickups on a daily basis, right? And so you&#39;d get like these shipping bags. And on the shipping bags, it would even have the address of the person that actually decided to dump their shit in the sea. Right? How stupid is that? Right? It had China shipping and even had the address. And I&#39;m like, Am I missing a trick here or something? So you know what I mean. Anyway, I just wanted to kind of say that, but that, you know, I just found that kind of, in a way. It&#39;s hilarious. But in another way, it&#39;s sad. You know, how, you know, people treat the world but you know, you&#39;re absolutely right. Companies need to be accounted for. And the only way that can be done is by saying, hey, Sonny, Jim, this is what you&#39;ve done. Here&#39;s the proof. Now, you need to cough up.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>30:45</p><p>Yeah, exactly. So, you know, that&#39;s one of the places that I want people as they&#39;re listening to this kind of, you know, these shows, I want them to go, that&#39;s me. I&#39;m a lawyer, I can do that. You know, that&#39;s me. I&#39;m, I&#39;m an environmentalist, I could do that part. This is me, I&#39;m a, I can do this. That&#39;s what I want people to get when they listen to the shows. So what are some things that that you would think of are things that the audience members could say, Oh, yeah, I could do that.</p><p><br></p><p>AS</p><p>Adam Strong</p><p>31:22</p><p>Reframe the question for me again, I just have to think about that.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>31:25</p><p>Okay, So I want people when they&#39;re listening to the show, to have things that they can do that they&#39;ll say, Oh, yes, I can do that. And I can get started on that. Now, instead of what most people do, which is I like the idea. I don&#39;t know how to get started not going to do anything, not really inspired to do it. So, you know, this shows about activating your vision for a better world. It&#39;s about how do we actively do the things that we&#39;re talking about instead of just talking about them? So how do we, you know, what are some things that people can do? When they&#39;re listening to this? And say, I want I could do that I could get involved in this part. I could get involved in that.</p><p>AS</p><p>Adam Strong</p><p>32:09</p><p>Why I think it. So there&#39;s a number and I&#39;ll just tell you from personal experience, Ari, right, because I think that&#39;s probably best. Right? So number one is that you and I go back to core foundations, we all have different core values, go back to your core values. First of all, okay, what&#39;s important to you? That and if you know what&#39;s important to you, then you can then start to create, as you would say, at the beginning, how to then create a purpose and a vision, right? You&#39;ve got to get, you&#39;ve got to then be committed to that, right? What is it that you really want to do in life, right, and, and it doesn&#39;t have to be so extreme like I am, which is kind of solving the world&#39;s plastic pollution problem, it could be something really, really simple. It could be something like, I don&#39;t know, save the milkman in Manhattan, for example, I don&#39;t know, whatever, right? But you get my point, right? So that the thing is, number one, be committed to your vision, okay, that&#39;s the first thing. Secondly, ideas are shit without execution, right. You&#39;ve got to act on what you do. If you&#39;re going to say you&#39;re going to do something, then you&#39;ve got to be accountable for that at the end of the day. So make sure you&#39;ve got a good, at least a good coach or a mentor to really kind of push you on, and to make you accountable for that that&#39;s extremely important. And also, I was gonna say, just, if you believe you&#39;ve got to believe in it, whether it be a product or service, a moment, whatever it might be, you have to believe in it more than anybody else. Because if you don&#39;t believe in it, if you don&#39;t believe in yourself, if you don&#39;t believe in what you&#39;re doing, then guess what, it&#39;s not going to work. Because without belief systems, that&#39;s basically the core foundation of everything. And that&#39;s a knee, if you don&#39;t, you need to have those in place. Once you&#39;ve got those things in place, then you can execute, then you can start to think about how you can build trust, how you can make collaborations and how you can then turn that into where depend on what is it that you want to do? Can it be monetized? Is it for charity, or whatever it is, but everything should be able to should be able to monetize things and whatever it is. So does that help?</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>34:25</p><p>Yeah, absolutely. You know, and one of the things that I like is that you&#39;re, you&#39;re like me taking the passion and turning it into a career. Because what are you doing on this planet? If you&#39;re not enjoying your life, and if you&#39;re not doing the work of something that you enjoy, then you know, we&#39;re just living a dead life. It&#39;s kind of like the there&#39;s an old saying about, you know, people in cars on the freeways in LA, you know, driving around in their metal coffins and That&#39;s just the truth. And so I&#39;m always about how do we lift people up out of the circumstances that they find themselves in, and reengage them, reintroduce them to their purpose to what it is that they really truly want. </p><p><br></p><p>AS</p><p>Adam Strong</p><p>35:21</p><p>Was gonna say to you, actually, have you ever seen that film The Matrix? Oh, yeah. I mean, most people have seen the matrix. And it kind of reminds me like, what you&#39;re describing is a bit like people who live in the matrix, right? They just, they&#39;re just so blinkered, it&#39;s a bit like, Bill Murray&#39;s Groundhog Day, I&#39;m sure you&#39;ve seen that movie, where he just kind of the same thing over and over again, right? What does he do? He sleeps, he eats, and he goes to work. And those are the only three things that he does until he kind of creates this perceptional awareness about how to try to break the cycle do you know what I mean. </p><p><br></p><p><br></p><p><br></p><p><br></p><p>AG</p><p>Ari Gronich</p><p>35:55</p><p>Yeah. We&#39;re doing that. All right. Now, you know. We&#39;re definitely on this pendulum of we did this. Now we&#39;re gonna go back here. Oh, wait, we did this already. Now we&#39;re gonna go back here. Wait, no.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>36:16</p><p>You know, it&#39;s funny to me. I was I was talking to somebody the other day about the Roman Empire. And just, you know, the, the collapse of the Roman Empire and what were the things that caused that lab, and we in the US, in the Western world, in general, have are, you know, have like, planned, so to speak, by not planning to go down by the way of the dodo, just like the Roman Empire. And I find it fascinating how we&#39;re not learning from our mistakes, or taking the opportunity to assess and reassess when we&#39;re not getting the results that we want. Right. So what are you doing within your initiative and within your technology to kind of address those things? With regards to, you know, check, looking at the impact the results, the you know, the forethought of what it is you&#39;re doing, the planning,</p><p><br></p><p>AS</p><p>Adam Strong</p><p>37:21</p><p>What am I doing in the planning stages?</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>37:23</p><p>Yeah, what is the planning stages? And then what is that tech, I don&#39;t like to do this as a show that promotes, but I want to know what you&#39;re doing. So that if somebody wants to say, Oh, yeah, I like that I can get involved with doing that.</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p>AS</p><p>Adam Strong</p><p>37:39</p><p>Well, listen, I can, I can describe because for me, I&#39;m, at the end of the day, no one is going to be able to replicate my vision as such, right? We all have our own vision. So for me, I&#39;m, we&#39;re actually designing at the moment where our models are, we&#39;re designing a unique boats or a new unique ship, which is essentially powered with zero fossil fuels. So it&#39;s powered through hydrogen, and solar panels, and also wind energy. So there&#39;ll be zero fossil fuels involved as part of that technology as well. So that&#39;s one technology as part of that. So energy saving technology. Secondly, what we&#39;re going to be doing is we&#39;re creating what they call a boom, and a boom will be as the boat is going along the boom will be like a bit like a kind of a half circle. circumference, which is kind of a there&#39;s got to be a net. It&#39;s kind of a net. And in between that the fish can obviously you know, they don&#39;t get trapped within that but it collects all the plastic is it kind of trundles along. On top of that. We also have. It&#39;s also powered through AI. AI is really, really up and coming at the moment. But everyone knows about boys, so boys are good for navigation and shipping and stuff like that. So along with that we have boys so if you can imagine, say for example, I&#39;ll just use this as an example say I focusing on the Hudson River, right. And so between the Hudson River between New Jersey and New York, right, and the same, just for just for the hell of air between the Hudson and say New York say it was the equivalent of say 12 football fields. Within 12 football fields, we would then mark up at each corner of the football field, we were placed what they call a boy within that boy, we also it will send out signals and pick up AI and by telling the boat to go to certain places so it can pick up the data. It&#39;s a bit like an electric lawnmower. Electric lawn mowers, which you know can be quite bulky, they go up to the other than the lawn and then they turn back or they go in a different direction is exactly the same. concept. This is just out in the in the rivers and the seas of the oceans, exactly the same concept. And so what it&#39;s doing is it&#39;s collecting all the data as it goes along. And it&#39;s, and it&#39;s trying to figure out what are the most polluted waters in the world? Where is this big focus, and where&#39;s the big scope? On top of that, there&#39;s also going to be drones. So they&#39;re gonna be sending out long distance drones. What are the drones ready to do with drones, what they do is number one, they help monitor the local area. So if there is a, I don&#39;t know, say, for example, when a specific area in the Hudson that was heavily polluted, and there was a ship passing by. And if you put two and two together, they found that the ship was dumping shit into the sea or into the Hudson, right, then the drones can then pick up that data. And then they can obviously put two and two together and report it back to the authorities. So you&#39;ve got aerial views, you&#39;ve got picking up AI, you&#39;ve got picking up the plastic itself, but actually on the ship, we&#39;re actually going to be recycling the plastic as we go along, turning it into either fuel, or selling it to companies, which can be sold into recyclable products. So there&#39;s lots of great things that&#39;s going to be part of the part of the project.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>0:03</p><p>That sounds awesome.</p><p>How can people get ahold of you? If they&#39;re if they&#39;re interested in doing some playing with plastics?</p><p><br></p><p>AS</p><p>Adam Strong</p><p>0:09</p><p>Sure. Absolutely. That you&#39;re very welcome to connect with me on LinkedIn. I&#39;m, I&#39;m more active on LinkedIn, of course, Instagram, and you can also connect with me on my podcast, if you want to look at my podcast as well, the game changes experience as well. I&#39;m happy to connect with you guys on there as well.</p><p>AG</p><p>Ari Gronich</p><p>0:28</p><p>One last, you know, deep question is about microplastics. Yes. And I just want you to talk a little bit about that. Because big plastic is very different, easier to collect. Micro plastic, obviously, is nanoparticles. And so what should people do about filtering their water at homes? What should people do to avoid the microplastics? And what is microplus? What is that? That as an issue?</p><p><br></p><p>AS</p><p>Adam Strong</p><p>0:57</p><p>Yeah, it&#39;s a good question. So So microplastics are generally normally fragmented pieces of plastic that&#39;s generally come off of a bigger piece of plastic, that&#39;s generally what micro plastics are. And they generally wash up our onto our beaches. So you&#39;ll see all those little tiny twigs and little microplastics, or whatever it might be. Yes, it, believe it or not, 70% of plastic is actually what they found through research is that 70% of plastic is actually comes from our rivers. So the rivers, when they wash down to the ocean, it gets them washed out into the ocean, that&#39;s how it affects marine life. So what was it gonna, what was gonna say? So the microplastic problem is really, really challenging. What we&#39;re doing with our ship is we&#39;re actually creating what we call a vacuum cleaner. So it&#39;s going to be picking up all this microplastic as we come along, and then it&#39;s going to bundle it up like a bit like a wet a dung beetle, collects all of its stuff when you&#39;re not I mean, so it will collect like a dombey, all type of thing, and four balls of these microplastics, or whatever it might be, but it&#39;s a real challenge, really big challenge. What can consumers do? Yes, of course, you mentioned filter water and things like that. 100%. But I think, you know, just do your bit for the planet. Really? That&#39;s kind of what I would say, from my perspective, which is probably not the answer that you&#39;re probably looking for right now. But it is new technology. And there&#39;s new things that we need to work on to make that work.</p><p>AG</p><p>Ari Gronich</p><p>2:33</p><p>Yeah, I just, I guess I tell people to do the water thing. I was selling water filters. When I was 18 years old. And we used to go into restaurants and so on, and we bring with us a portable water filter. Again, this is before Britta is before they were popular, And so we would go into the restaurants with TPM meters and add chlorine testers and stuff. And so we&#39;d, oh, look how many parts per million are in here, you know, and how many? Like how much chlorine is in this, your pool should be here, this is here.</p><p><br></p><p>AG</p><p>Ari Gronich</p><p>3:13</p><p>And we would I was how we got business? Really. I mean, we literally go in there and people would look at us and go, Oh, that&#39;s in my water. You know, I can&#39;t unless somebody&#39;s showing them the proof right in front of them. It&#39;s really difficult, you know? There are so many reasons. And plastics are one of the main ones these days because they are estrogen producers. They&#39;re what&#39;s called xeno estrogens, that, yes, basically cause your body&#39;s hormonal system to deregulate and not function properly. And so that&#39;s part of why it&#39;s so important. So for if anybody is listening to this and go, Ah, that&#39;s not really for me. If you&#39;re drinking water, and breathing air, it&#39;s just for you. I just wanted to kind of, you know, get your take on that as well, because I think people don&#39;t realize how much of the world is affecting them. Because they just don&#39;t know about what it is that&#39;s happening to them.</p><p><br></p><p><br></p><p><br></p><p><br></p><p>AS</p><p>Adam Strong</p><p>4:17</p><p>Show. Absolutely. Well, some sometimes it can be a lack of awareness and lack of education, but sometimes it can also be ignorance. </p><p><br></p><p>AG</p><p>Ari Gronich</p><p>4:30</p><p>This is true. And that ignorance that lack of that the willful ignorance I understand is kind of what you&#39;re saying is willful ignorance but willful ignorance is probably one of the most devastating things to our environment but also to our people will full environment it willful ignorance is what I you know, say is the reason why a bully can be a bully. You know, willful silence and ignorance of everybody else, so anything that you&#39;d like to leave the audience with any gems, anything else? I mean, this has been a great interview so far. And I know I&#39;ve challenged you a little bit more than most. So..</p><p><br></p><p>AS</p><p>Adam Strong</p><p>5:18</p><p>Well, listen, I like I first of all, I like the challenges. You know, I&#39;m always fascinated by people ask really good questions. So I just want to say thank you for that. Really appreciate that. My last words of wisdom for your audience? Well, I think it depends on entirely where people are out, you know, so we&#39;re all at, we&#39;re all on different journeys, okay. And my thing is, is that, you know, don&#39;t mold yourself around what other people want you what you think that other people want you to be right? Don&#39;t I never give a shit about what other people&#39;s opinions and nor should you, at the end of the day, you got to do what you feel is going to be aligned to your core values. Number one, it creates happy it makes you happy and fulfilled. And Number three, like, for me, what makes me happy and fulfilled, like, when I get out of bed, Ari, it&#39;s not money that motivates me, okay, it&#39;s my higher calling my purpose, my biggest fear is to be is to leave this planet where I feel insignificant. That&#39;s my biggest fear. I guess my question to your audience is what is your biggest fear? What do you fear the most? And what is it that you if you were to leave this earth? If you were to leave this world? What is the biggest thing that you fear in your life? Mine is ignorant insignificance, right, whatever that looks like to you. It might be different to you, it might be that you don&#39;t feel fulfilled, you might not be happy, or whatever it is. But just focus on something that is true and is aligned to you. That&#39;s kind of what I wanted to say. </p><p><br></p><p>AG</p><p>Ari Gronich</p><p>6:59</p><p>Awesome. Thank you so much for being here. I really appreciate it. And I know the audience has gotten a lot out of this. So this has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for being here, where we&#39;re every day trying to create a new tomorrow and activate our vision for a better world. Thank you so much.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Adam Strong&lt;/strong&gt; is an Ultra-High Personal Productivity Authority, Business Strategist, Author, Public Speaker and the Founder of the Game Changers Experience.&lt;/p&gt;&lt;p&gt;Adam was a former elite athlete in distance running (current world and Olympic champion Sir Mo Farah was his former training partner) and teaches the same success principals creating high energy and fast growing companies.&lt;/p&gt;&lt;p&gt;A&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:03&lt;/p&gt;&lt;p&gt;Hey everybody, welcome back to another episode of create a new tomorrow I am your host, Ari Gonich. And today I have with me Adam strong. Met with him a little bit ago while he was in Cyprus, now he&amp;#39;s in Scandinavia, he&amp;#39;s been doing amazing things to solve the world&amp;#39;s plastic pollution problem, as well as having been a ultra-marathoner, I believe, or an extreme athlete, he&amp;#39;s worked with Olympics, and so on. So why don&amp;#39;t you tell us a little bit about yourself and what makes you tick, but also, why plastic?&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;0:39&lt;/p&gt;&lt;p&gt;That&amp;#39;s why there&amp;#39;s about two or three questions there. So what I&amp;#39;ll do is I&amp;#39;ll try to break them down into many segments, if that&amp;#39;s okay Ari. So first of all, thanks very much for letting me on the show. You know, I&amp;#39;m a big fan of the show. It&amp;#39;s a great show. And, and I love it that the fact that you&amp;#39;ve got, you know, some great guests as well. So thanks very much, really appreciate that. So, my background, as you know, I&amp;#39;m just for the listeners, for the point of the listeners is my background is I actually got into elite athletics at the age of 11. So when I grew up, things were quite tough, right? So I suffered from a condition called alopecia. As you can see, I have no hair and haven&amp;#39;t had hair since the age of 10. And so did it bother me back? When it when I was younger, I was I went through a transitional period. Like when I first lost my hair, it really did affect my self-esteem and self-confidence, right as it would do with any kind of young child and whatever it might be. But it really affected me. And so I was so ashamed about the way that I looked. And I was so conscious about what people were thinking about me, obviously, you know, judgments and stuff like that, and so forth. And so I was I when I, when I went through school, like through high school and stuff, I wore a sports cap, because I just felt so kind of ashamed about the way I looked out. Even if you look through my school photos, Ari right. I was the only kid that was allowed to wear a skullcap with my like blazer and stuff like that. Right? It was crazy. So anyway, cut long story short, at the age of 11. I, my father at the time, he said to me, because he knew I was going through some tough times. And he took up some long, long distance running at the time, he was like, hey, Son, why don&amp;#39;t you get into long distance running? I&amp;#39;m like, Well, you know, I, it&amp;#39;s a bit difficult that because I&amp;#39;m an asthma sufferer, you know? And, you know, and, and he was like, Well, why don&amp;#39;t you just try it? And I&amp;#39;m like, Okay, well, I&amp;#39;ll go try it. Well, what have I got ahead? What have I got to lose? Right? So I remember going down to the athletics track, I went down there on my own, because my mother and father was separated the time. So I was living with my mother. So I walked out, I goes down to the athletics track, which is at least 30 minutes from my house, and I go there on my own. And the reason I was there on my own is pure, because I didn&amp;#39;t have the mentors and sort of the coaches and the support that I had when I was a kid. You know, everything that I did was literally off my own back. So when down to down to the athletics track, and I remember Ari turning off the app on the athletics track, and where the counter was, the counter would just appear to be about 10 foot high. And so I was this kid trying to look up and I was like, hey, Is anybody there? Hello. And so there was this lady that kind of looked over and she&amp;#39;s like, Hey, I didn&amp;#39;t see you there. And so I&amp;#39;m just like, Hey, can I How can I help? And I&amp;#39;m like, What? I&amp;#39;m interested in joining your running club. And I was like, Okay, cool. So, so what&amp;#39;s your experience was like, I don&amp;#39;t really have an experience. And she&amp;#39;s like, no worries, well, what are you interested in? I was like, I&amp;#39;m interested in distance running. My dad&amp;#39;s been doing it for a little while. And he&amp;#39;s seems to think that might help with my self-esteem and self-confidence. He says, Okay, cool. So she walks me down to the athletics track. And all I see Ari are all these athletes, right. field athletes, track athletes. And I&amp;#39;m like, Whoa, this is way out of my league. Like, seriously, this is way out of my league, and I&amp;#39;m getting uncomfortable. I&amp;#39;m already thinking, I&amp;#39;m already thinking I&amp;#39;m no good for this, right. I&amp;#39;m not, I&amp;#39;m never gonna be any better than these guys on so I&amp;#39;m already comparing myself to these strangers, right. And I&amp;#39;m on and you know, it&amp;#39;s not my fault. And so I&amp;#39;m already thinking I&amp;#39;m going to give up before I&amp;#39;ve even started anyway, cut a long story short. She says, I&amp;#39;m going to introduce you to one of my coaches. I was like, great, fantastic. And he takes like the long distance to middle distance group. And so and then obviously, I told her about my asthma and she went, Oh, okay, no worries. And so I kind of it really was really tough for me Ari when I first started getting started because as being an asthma sufferer, and I don&amp;#39;t know if you&amp;#39;re an asthma sufferer yourself, but when you&amp;#39;re an asthma sufferer. You know doing long distance running is it. It&amp;#39;s a bit different, right. So I first started off, I couldn&amp;#39;t even run 100 meters. That&amp;#39;s how difficult it was for me. 100 meters was real tough for me. And so over a period of time, I just thought to myself after my first session, right, I was like, Okay, I&amp;#39;m going to go back and see if I can try to improve myself, right. I&amp;#39;m going to see if I can improve myself. And just through persistence, and developing tenacity, I started to get better and better, better. Within six months, my asthma had completely disappeared. You know, six months Ari, that&amp;#39;s crazy. And you&amp;#39;re probably thinking, Wow, that&amp;#39;s amazing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;5:40&lt;/p&gt;&lt;p&gt;It&amp;#39;s amazing. You know, because I had what they called exercise induced or allergy induced asthma, either one, so and I was a long distance cycler growing up, so I would do your 250 mile rides, from my town in Santa Clarita Valley, all the way over the mountain to Malibu, or Santa Monica, so we&amp;#39;d go and we&amp;#39;d swim around, and we&amp;#39;d hang out and then we&amp;#39;d come back, but I was always the last guy, I would do it, I would do it. But I was always the last guy, because I couldn&amp;#39;t really get the breath to flow within, you know, a good athletes cadence. Right? So..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;6:27&lt;/p&gt;&lt;p&gt;100% Yeah, it&amp;#39;s tough. I mean, literally, I completely 100% know where you&amp;#39;re coming from on that one. And it&amp;#39;s interesting. So I got introduced my coach, and when he got to the so you have the winter season in the summer season. So when the winter season kicks in, things get really tough because, you know, you go down to minus temperatures. And this is where I started. This is where I actually met my training partner, who was the current world and Olympic world champion in five and 10,000 meters, we, and we really didn&amp;#39;t have That&amp;#39;s it, we were quite similar in our own ways. He came from Somalia, originally say was an immigrant originally came to the UK and live with his with his own to get away from the war and famine in Somalia. And so he also was similar to myself, he was bullied, you know, didn&amp;#39;t particularly have a lot of friends kind of introverted, very similar. And so what we did is we actually used our, I suppose, not really weaknesses, but I suppose, are our state of mind to really kind of bounce off each other. So as we start a training round the dark field at the back of the running track, because no one else would ever go there without any floodlights. We would kind of like, encourage each other to push harder and go harder and, and try to beat our times. And so we would use that. It&amp;#39;s a bit like going to the gym every right. If you go to the gym, you&amp;#39;re gonna work harder with a training buddy. Right? It&amp;#39;s exactly the same thing. And so we did it. And we made it fun for ourselves. And I think that&amp;#39;s probably one of the reasons why I just consistently just kept on going back because I just, I just love that age, I just developed this appetite of competition. And I love that I&amp;#39;ve, you know, I&amp;#39;d never had that before. But that&amp;#39;s how I developed it. I just wanted to, I wanted to win, you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;8:19&lt;/p&gt;&lt;p&gt;So, here&amp;#39;s the thing that you and I talked about, I think a little bit, but you wanted to win. But you weren&amp;#39;t really racing against the other people. We talked about this a little bit you were wanting to win against the previous version of yourself. That&amp;#39;s something that I always would teach to the athletes that I was training, is you&amp;#39;re not in competition with the guy next to you. If you get into competition with the guy next to you, that&amp;#39;s when you miss the gun, so to speak, when you know, your false starts and you get nervous and you don&amp;#39;t have everything else in alignment when you work on yourself is when you&amp;#39;re in competition with yourself is when you&amp;#39;re like you&amp;#39;re in that ultra-focused state of flow&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;9:03&lt;/p&gt;&lt;p&gt;100% I literally, within sort of a year or so I learned a lot of the skills that are a lot of entrepreneurs and business owners really seek but it takes habit. It takes years of practice and tenacity to really master those skills, you know, that you mentioned focus. So for me, my Yes, I was competing against myself. But my real big thing that I really wanted to do was always try to beat my time. That was my competitor that was my competition to try to beat my previous time all the time. And that motivated me so much that I just wanted to keep going back to try to beat it beat it over and over and over and again, and within a short period of time, literally I was absolutely crushing it. So you know, and I think it was just kind of that development really over a set period of time. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;9:55&lt;/p&gt;&lt;p&gt;Awesome. Now back to the plastics because completely separate topics, right? Completely or so you&amp;#39;d think. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;10:06&lt;/p&gt;&lt;p&gt;Absolutely. Yes or no? So being in, sort of in the Western world, you know, I mean, you&amp;#39;re in the United States, I&amp;#39;m in kind of Europe. So I always grew up, you know, in an environment where, you know, recycling was important, save the planet sustainability, things like that. Right. And so, you know, it was ingrained into our culture to look after the planet, because, hey, you only get one planet, right, you know? Right. So I, as you know, Ari I was living in, I just came back from Cyprus, and I was living there for about seven months. The reason I was there is purely because they wanted to get away from the darkness. And somewhere, go somewhere, which is a little bit more paradise, and warmer. But anyway, cut long story short, as I went, I was as I was there. I don&amp;#39;t know if any of you listeners have been to Cyprus, but it&amp;#39;s bit like going back in a time warp by about 25 years, I kid you not. And so one of the things which, which I, which was shocking. So one of my regular routines was in the morning was to walk down to the beach. And it&amp;#39;s kind of my form of meditation, Ari, right, you know, like the fresh air blue skies, you know, you go for a walk along the beach, and that kind of stuff. And so every time I took a walk, I wouldn&amp;#39;t see all this plastic being washed up from the sea. And it wasn&amp;#39;t just necessarily washed up by the sea, but it was just like dumped, or there was just this sheer lack of love and appreciation. And so I would take my trash bags down there, and I would bring up back at least two bags of plastic trash, you know, every time I&amp;#39;d walk down there, and I just thought to myself, hey, this is really annoying. Like this is really to the point where it&amp;#39;s pissing me off, excuse my French, but it really is annoying me. And, and the thing is, it really developed into this kind of anger, and a sense that I was doing something for the planet, but no one really cared. And to me it really. And so, as I develop this anger, I started to create this visionary. And this vision was is that hang on a second, you know, I&amp;#39;m pretty successful in what I do in what I do as an entrepreneur. But that&amp;#39;s what entrepreneurs do is they come up with these new visions. And so I create this new, this new vision just came into my head. And now we&amp;#39;re in the process of, you know, creating, we&amp;#39;re going to be raising investment soon, we&amp;#39;re going to be building up massive brand awareness. And we&amp;#39;re going to be fixing some of those challenges, especially. And I mean, that the world is, shall I say, it&amp;#39;s 70% ocean anyway. So I&amp;#39;ve managed to create a piece of technology, what it&amp;#39;s not just a piece of technology, it&amp;#39;s, gonna be an app, it&amp;#39;s gonna be a movement more than anything else. So I&amp;#39;m excited about that more than anything else. Because it&amp;#39;s, for me, it&amp;#39;s not about this isn&amp;#39;t about me, like business is never about me. It&amp;#39;s always about what can I do for others? or How can I serve others? Do you not? I mean,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;13:08&lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, because when you spend time in nature, you end up taking a look at it and becoming aware. And it&amp;#39;s really hard to not see the things that you see when you&amp;#39;re aware of them. So here&amp;#39;s one of my questions to you is you&amp;#39;ve developed, you are out there on a regular basis and develop that awareness. Others have an awareness that something&amp;#39;s going on. Let&amp;#39;s just say, we&amp;#39;ll put their recycle in the recycle bin, and think that it&amp;#39;s being recycled, but they&amp;#39;ll never know that 99% of what you put in the recycle bin is not going to be recycled. Right? There&amp;#39;s, there&amp;#39;s so much that we are told, do this, but it&amp;#39;s not being effective. So how do people understand that they&amp;#39;ve been told for 25, 30, 40 years now, reuse, recycle, right. But the things that they&amp;#39;re doing aren&amp;#39;t being effective. So how do we get to a place where the people are doing the things that they&amp;#39;re told, and it&amp;#39;s being effective? Because those systems are in place to make it effective?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;14:28&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s an interesting question. But I think it&amp;#39;s, I think the word that comes to my mind is all about education. You know, it&amp;#39;s about education, not just like, and I said to you, I, you know, I came back from Cyprus is like, you know, living in back in sort of the 1990s. And so we live in the 21st century now, right? And so, it&amp;#39;s about the challenges is that you&amp;#39;ve got different cultures. So Western world culture is very different from say Africa. It&amp;#39;s very different from Mediterranean life. And, and so it&amp;#39;s about educating and going into schools and educating the children. And that&amp;#39;s where it&amp;#39;s really good to start. From my perspective..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;15:12&lt;/p&gt;&lt;p&gt;Okay. So that it to me that feels like that&amp;#39;s what&amp;#39;s been done. So like, I was in elementary school, and I&amp;#39;m old now. And I was an elementary schooler listening about recycling. And so I guess my point is, I no longer feel like, it is the people like it&amp;#39;s like, same thing with food and obesity, right. People are eating nonfat; they&amp;#39;re eating sugar free. They&amp;#39;re eating. Oh, wait, now I&amp;#39;m now the fat, you know, the results are completely the opposite of what they say we&amp;#39;re doing. So the education, yes, is important. But it has to be correct information. Number one, are education. But number two, it&amp;#39;s like you&amp;#39;re creating a technology, right? There&amp;#39;s so many technologies out there to help clean things that are not being used. So I guess the question is, how do we get the public educated enough to where they become activated. To force change to happen? versus just going, Oh, well, you know, I see plastic everywhere, and I&amp;#39;m completely unable to change it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;16:26&lt;/p&gt;&lt;p&gt;You know, that&amp;#39;s a million-dollar question. And, and, and that&amp;#39;s a very good point. I think, from my perspective, that leadership starts from the top. And so really, what has to happen really, is that you have to start getting in front of governments, world leaders, disruptors, influences, you know, and create documentaries. I mean, one of my role models, Ari, one of my role models is Sir David Attenborough. I don&amp;#39;t know if you have known as David Attenborough, but he is, is a British chap, he&amp;#39;s in his 90s. And literally, he does documentaries for the BBC, mainly. And so all of these things is all around educating, going to the UN and, and talking to world leaders about the fact that, you know, if you continue to abuse the planet, the way it is, then it&amp;#39;s gonna, there’s be repercussions off the back of that, right? You know, your children and your children&amp;#39;s children, they&amp;#39;re not going to enjoy the way that we enjoy his life. So, you know, and then things get extinct and so forth. So, if we&amp;#39;re wrong with answers to your question, it really has to start with the top. And, you know, and sure, there&amp;#39;s, only the little man, which is kind of me as such, right? But effectively, if you&amp;#39;re gonna become, if you really gonna want to create a ripple, if you like, and become like kind of the face of, then the face of a particular movement, or whatever it is, then you&amp;#39;ve really got to start by getting some big support from some of the influences and thought leaders that are out there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;18:00&lt;/p&gt;&lt;p&gt;Gotcha. So I guess I go back, you know, I asked tougher questions than most, I guess, on this show. And, and I guess what I&amp;#39;m what I&amp;#39;m looking at is see you&amp;#39;re doing something actively to solve a problem, to create a different result. And my question, I guess, goes back to what do we need to do not to educate the government, because they&amp;#39;re educated, they already have all the scientists telling them all the facts, they haven&amp;#39;t done anything about it, right. So if I&amp;#39;m like, I&amp;#39;m a performance therapist, I&amp;#39;m all about results, getting results, if I have an athlete who&amp;#39;s injured, and they need to go get a gold medal, and we don&amp;#39;t get them the results, then they lose millions of dollars. And, you know, there&amp;#39;s all kinds of things that stay with not getting your balls, you had 50 years of not getting results. So my questions become like, activate you&amp;#39;re going to be a leader, you&amp;#39;re going to be moving, create, you know, creating a movement for plastic, right? How many of the people who are creating the movement for plastic Have you already connected with right and, and said, Okay, I see what you&amp;#39;re doing, here&amp;#39;s what I&amp;#39;m doing. Can we make this more effective? And then do that with the government as well? I mean, that&amp;#39;s just my, my 10 cents on it. But I if I&amp;#39;m looking at, I want results, and I know you&amp;#39;re going to be somebody who&amp;#39;s going to be producing results, then I want to know, as an audience has as a person, like, how do I connect with you? How do I get results to so that I don&amp;#39;t have to live with plastic on my beaches?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;19:43&lt;/p&gt;&lt;p&gt;Sure. Well, I think everyone plays it plays an important role in in everything right? But I think what&amp;#39;s what the key word that comes to my mind is collaboration. No one man no one woman, no one piece of technology software, whatever it might be. No creative invention is going to fix one huge, massive thing. The end of the day, it starts through collaboration, it starts by working together. That&amp;#39;s the big thing. It can&amp;#39;t be done otherwise, because there&amp;#39;s only so much I can do with the world. And there&amp;#39;s only so much you can do in the world. But ultimately, we all have to collaborate, and synergize. I mean, listen, at the end of the day, we&amp;#39;ve seen, especially over the last 18 months, where there&amp;#39;s a big reset of the world. And you&amp;#39;re seeing like habitats flourish, evolution new species coming in, because there&amp;#39;s no humans about you know what I mean. And so it&amp;#39;s kind of interesting, there was this great documentary, again by Sir David Attenborough. And he was just talking about the fact that cities were deserted. And, and now we&amp;#39;ve got all these new ecosystems and habitats that are being created. But ultimately, it is all around, building working together in unity and synergy. and collaborating working towards one movement. So I have a particular vision. But in order to have that vision, really kind of, I suppose, really take its toll and really kind of get the desired results is for everyone to really jump on board, if you like, and really kind of understand the real purpose and the real, why as to why we&amp;#39;re doing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;21:26&lt;/p&gt;&lt;p&gt;So, what is what is like, the thing that you say to somebody who I don&amp;#39;t believe in climate change, or, you know, what I&amp;#39;m doing as part on the planet is not going to affect the planet, it&amp;#39;s stronger than I am, you know, like, there&amp;#39;s so many arguments that people are making conspiracy theories that people are making. And so I like to, like cut all of that shit out. As if, if there is no conspiracy theory, if, if there is no climate change, the only thing we&amp;#39;re doing is looking down the road and seeing a whole bunch of crap on the road that, you know, looks like it should be clean. Isn&amp;#39;t that enough? To get somebody to clean up? Well, obviously not. But you know, this is where I where I like to take, take it is What&amp;#39;s so difficult about the concept get rid of all the morality theory, you know. &lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;22:26&lt;/p&gt;&lt;p&gt;Because not everyone believes what you believe. And it&amp;#39;s all about belief systems, right? So what my opinion and my belief systems about how I see the world and how I see perspective of the environment, and the plastic is very different from the way you see it the way the guy in Manhattan sees it. At the end of the day, it&amp;#39;s all very subjective. So the idea really is like for my, and I hope that I&amp;#39;m kind of singing off the same hymn note here is that there&amp;#39;s no point in forcing someone to really understand, you know, like, if I if someone kind of questioned me and said, Well, why are you doing that? Why are you doing that? Well, what are you doing type of thing, right? There&amp;#39;s no right or wrong. It&amp;#39;s very opinionated, and very subjective. At the end of the day, it&amp;#39;s about, like, for me, the environment is like the environment and the ocean. The reason why it&amp;#39;s so important to me is because number one, I enjoy watersports, scuba diving, snorkeling, all of those things I enjoy doing. So why would I want to, you know, swim with all that plastic rather than swim with the fish? Right? That just, that&amp;#39;s just stupid, right? But listen, know what. We&amp;#39;re all different. We all have our different opinions, different value, core values, but at the end of the day, you&amp;#39;ve got to do what you feel was right. You know, that&amp;#39;s kind of from my perspective, it answers the question&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;23:55&lt;/p&gt;&lt;p&gt;That would be that would be good on a micro level of individual. Right. So then I go to the next level, which is technology. So there are companies that have the technology to clean up stuff that aren&amp;#39;t there&amp;#39;s systems in place and government in place incentives in place to pollute rather than to not pollute. And so that next question becomes, how do we regulate again, or systemize in the government, good behavior of the corporations and the people who are actually affecting massive audience or macro, you know, environment versus just those micro?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;24:36&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s, it&amp;#39;s a it&amp;#39;s another good question. And what I would say is, from my perspective, plastic pollution is it&amp;#39;s vast, like, people really don&amp;#39;t understand how such big a problem it is. But it is so enormous it&amp;#39;s unreal, it&amp;#39;s probably unthinkable. Why would I go and tackle something as huge as that right. That&amp;#39;s probably what some of your listeners are probably thinking. But the question is, is, why not? And why? Why not me? You know that. And so why should I? At the end of the day? Yes, you&amp;#39;re right there is technology out there. But I think if you provide, if you provide the decision makers with the right data, and what I mean by the right data, let me let me give an example. Right. So if I was to collect data using AI, between, say, I was surveying, say, the Mediterranean Sea, right. And I was also surveying, say, I don&amp;#39;t know the English Channel, I just use that as an example, right? Through AI, I can then pick up, you know, and monitor to see if there&amp;#39;s, you know, a lot of plastic in that particular area, that&amp;#39;s then going to be able to help us focus on specific areas of the world where we can say, Okay, well, there are shipping lanes, which go across it. And all of the cargo ships are dumping that shit into the sea. And so what are we going to do about that, right? That means that we&amp;#39;re going to then send out our drones, we&amp;#39;re going to then provide proof, we can then prosecute, we can do whatever it is, and therefore, we can then do something about it. Because at the end of the day, because plastic pollution is such a big problem. And yes, we all know about, you know, the need to clean up and the benefits and the reasons why. But if you&amp;#39;ve got hard core facts about where to focus, what to do, and who to go after, then it becomes a different ballgame.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;26:34&lt;/p&gt;&lt;p&gt;Gotcha. I like that measure first in functional medicine with no clinical diagnosis. It&amp;#39;s always test, test, test, test, measure, get the numbers, right, if you get the numbers, right, you&amp;#39;re golden. Here&amp;#39;s the crux of it, though, some of those numbers aren&amp;#39;t going to matter to people. So when I&amp;#39;m looking at something like this, right, the plastic not, it&amp;#39;s not just plastic pollution, harming environment, it&amp;#39;s the plastic estrogen as harming our own bodies, that&amp;#39;s causing kids to go through puberty at five and six years old, and that of at, you know, normal age, it&amp;#39;s all of the illnesses and the diseases, it&amp;#39;s all those other things, right. And so I guess, where I want so much, you know, I want so much, I should on people a lot, right? I should on people a lot. And here&amp;#39;s my thing about incentives about the world in an environment, there&amp;#39;s so many reasons that we haven&amp;#39;t even thought of that would be a good idea to take care of certain problems like plastic, like any of the pollution. But I then go back to I remember growing up in my hometown, and you couldn&amp;#39;t see the mountain in front of you. It was smoggy there. And when California said, No companies, you have to have regulation that&amp;#39;s going to control this smog. All of a sudden, that smog lifted, and you could see blue again. And it was like years since I had seen blue. So, you know, I go Okay, well, even if I have conspiracy theories, even if I think capitalism is awesome, and we should be able to do anything we want. As a human being I sit in the world going, this, I don&amp;#39;t like how I feel I don&amp;#39;t like what I see. And so I want to make a change. And I know that not everybody does that. But there are ways I think that can make it easier for them. If the systems are designed, like when they go take their there&amp;#39;s recycling their cans and bottles out to recycle. And making sure that the companies are recycling that stuff. We have the technology, it&amp;#39;s kind of funny, I watched a documentary on this recently, we have the technology to do it. But they haven&amp;#39;t implemented or set up the technology at most of the communities, cities states, because of money. And yet, so you&amp;#39;re so as the audience member here, you&amp;#39;re putting your stuff in the plastic bin. And it&amp;#39;s going with everything else. Yep. And that to me is like how do we get that? To shift? How do we get these companies to be good actors instead of bad actors? How do we and then make awareness so that people will hold them accountable since the government&amp;#39;s obviously not doing it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;29:40&lt;/p&gt;&lt;p&gt;Absolutely. 100%. And a good example of this is, I remember actually, so here&amp;#39;s a really good example of for me, when I was over in Cyprus, and he used to do these, you know, I used to, as I said, as I described to you, I used to do, we me and my family used to do these plastic pickups on a daily basis, right? And so you&amp;#39;d get like these shipping bags. And on the shipping bags, it would even have the address of the person that actually decided to dump their shit in the sea. Right? How stupid is that? Right? It had China shipping and even had the address. And I&amp;#39;m like, Am I missing a trick here or something? So you know what I mean. Anyway, I just wanted to kind of say that, but that, you know, I just found that kind of, in a way. It&amp;#39;s hilarious. But in another way, it&amp;#39;s sad. You know, how, you know, people treat the world but you know, you&amp;#39;re absolutely right. Companies need to be accounted for. And the only way that can be done is by saying, hey, Sonny, Jim, this is what you&amp;#39;ve done. Here&amp;#39;s the proof. Now, you need to cough up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;30:45&lt;/p&gt;&lt;p&gt;Yeah, exactly. So, you know, that&amp;#39;s one of the places that I want people as they&amp;#39;re listening to this kind of, you know, these shows, I want them to go, that&amp;#39;s me. I&amp;#39;m a lawyer, I can do that. You know, that&amp;#39;s me. I&amp;#39;m, I&amp;#39;m an environmentalist, I could do that part. This is me, I&amp;#39;m a, I can do this. That&amp;#39;s what I want people to get when they listen to the shows. So what are some things that that you would think of are things that the audience members could say, Oh, yeah, I could do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;31:22&lt;/p&gt;&lt;p&gt;Reframe the question for me again, I just have to think about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;31:25&lt;/p&gt;&lt;p&gt;Okay, So I want people when they&amp;#39;re listening to the show, to have things that they can do that they&amp;#39;ll say, Oh, yes, I can do that. And I can get started on that. Now, instead of what most people do, which is I like the idea. I don&amp;#39;t know how to get started not going to do anything, not really inspired to do it. So, you know, this shows about activating your vision for a better world. It&amp;#39;s about how do we actively do the things that we&amp;#39;re talking about instead of just talking about them? So how do we, you know, what are some things that people can do? When they&amp;#39;re listening to this? And say, I want I could do that I could get involved in this part. I could get involved in that.&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;32:09&lt;/p&gt;&lt;p&gt;Why I think it. So there&amp;#39;s a number and I&amp;#39;ll just tell you from personal experience, Ari, right, because I think that&amp;#39;s probably best. Right? So number one is that you and I go back to core foundations, we all have different core values, go back to your core values. First of all, okay, what&amp;#39;s important to you? That and if you know what&amp;#39;s important to you, then you can then start to create, as you would say, at the beginning, how to then create a purpose and a vision, right? You&amp;#39;ve got to get, you&amp;#39;ve got to then be committed to that, right? What is it that you really want to do in life, right, and, and it doesn&amp;#39;t have to be so extreme like I am, which is kind of solving the world&amp;#39;s plastic pollution problem, it could be something really, really simple. It could be something like, I don&amp;#39;t know, save the milkman in Manhattan, for example, I don&amp;#39;t know, whatever, right? But you get my point, right? So that the thing is, number one, be committed to your vision, okay, that&amp;#39;s the first thing. Secondly, ideas are shit without execution, right. You&amp;#39;ve got to act on what you do. If you&amp;#39;re going to say you&amp;#39;re going to do something, then you&amp;#39;ve got to be accountable for that at the end of the day. So make sure you&amp;#39;ve got a good, at least a good coach or a mentor to really kind of push you on, and to make you accountable for that that&amp;#39;s extremely important. And also, I was gonna say, just, if you believe you&amp;#39;ve got to believe in it, whether it be a product or service, a moment, whatever it might be, you have to believe in it more than anybody else. Because if you don&amp;#39;t believe in it, if you don&amp;#39;t believe in yourself, if you don&amp;#39;t believe in what you&amp;#39;re doing, then guess what, it&amp;#39;s not going to work. Because without belief systems, that&amp;#39;s basically the core foundation of everything. And that&amp;#39;s a knee, if you don&amp;#39;t, you need to have those in place. Once you&amp;#39;ve got those things in place, then you can execute, then you can start to think about how you can build trust, how you can make collaborations and how you can then turn that into where depend on what is it that you want to do? Can it be monetized? Is it for charity, or whatever it is, but everything should be able to should be able to monetize things and whatever it is. So does that help?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;34:25&lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, and one of the things that I like is that you&amp;#39;re, you&amp;#39;re like me taking the passion and turning it into a career. Because what are you doing on this planet? If you&amp;#39;re not enjoying your life, and if you&amp;#39;re not doing the work of something that you enjoy, then you know, we&amp;#39;re just living a dead life. It&amp;#39;s kind of like the there&amp;#39;s an old saying about, you know, people in cars on the freeways in LA, you know, driving around in their metal coffins and That&amp;#39;s just the truth. And so I&amp;#39;m always about how do we lift people up out of the circumstances that they find themselves in, and reengage them, reintroduce them to their purpose to what it is that they really truly want. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;35:21&lt;/p&gt;&lt;p&gt;Was gonna say to you, actually, have you ever seen that film The Matrix? Oh, yeah. I mean, most people have seen the matrix. And it kind of reminds me like, what you&amp;#39;re describing is a bit like people who live in the matrix, right? They just, they&amp;#39;re just so blinkered, it&amp;#39;s a bit like, Bill Murray&amp;#39;s Groundhog Day, I&amp;#39;m sure you&amp;#39;ve seen that movie, where he just kind of the same thing over and over again, right? What does he do? He sleeps, he eats, and he goes to work. And those are the only three things that he does until he kind of creates this perceptional awareness about how to try to break the cycle do you know what I mean. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;35:55&lt;/p&gt;&lt;p&gt;Yeah. We&amp;#39;re doing that. All right. Now, you know. We&amp;#39;re definitely on this pendulum of we did this. Now we&amp;#39;re gonna go back here. Oh, wait, we did this already. Now we&amp;#39;re gonna go back here. Wait, no.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;36:16&lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s funny to me. I was I was talking to somebody the other day about the Roman Empire. And just, you know, the, the collapse of the Roman Empire and what were the things that caused that lab, and we in the US, in the Western world, in general, have are, you know, have like, planned, so to speak, by not planning to go down by the way of the dodo, just like the Roman Empire. And I find it fascinating how we&amp;#39;re not learning from our mistakes, or taking the opportunity to assess and reassess when we&amp;#39;re not getting the results that we want. Right. So what are you doing within your initiative and within your technology to kind of address those things? With regards to, you know, check, looking at the impact the results, the you know, the forethought of what it is you&amp;#39;re doing, the planning,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;37:21&lt;/p&gt;&lt;p&gt;What am I doing in the planning stages?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;37:23&lt;/p&gt;&lt;p&gt;Yeah, what is the planning stages? And then what is that tech, I don&amp;#39;t like to do this as a show that promotes, but I want to know what you&amp;#39;re doing. So that if somebody wants to say, Oh, yeah, I like that I can get involved with doing that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;37:39&lt;/p&gt;&lt;p&gt;Well, listen, I can, I can describe because for me, I&amp;#39;m, at the end of the day, no one is going to be able to replicate my vision as such, right? We all have our own vision. So for me, I&amp;#39;m, we&amp;#39;re actually designing at the moment where our models are, we&amp;#39;re designing a unique boats or a new unique ship, which is essentially powered with zero fossil fuels. So it&amp;#39;s powered through hydrogen, and solar panels, and also wind energy. So there&amp;#39;ll be zero fossil fuels involved as part of that technology as well. So that&amp;#39;s one technology as part of that. So energy saving technology. Secondly, what we&amp;#39;re going to be doing is we&amp;#39;re creating what they call a boom, and a boom will be as the boat is going along the boom will be like a bit like a kind of a half circle. circumference, which is kind of a there&amp;#39;s got to be a net. It&amp;#39;s kind of a net. And in between that the fish can obviously you know, they don&amp;#39;t get trapped within that but it collects all the plastic is it kind of trundles along. On top of that. We also have. It&amp;#39;s also powered through AI. AI is really, really up and coming at the moment. But everyone knows about boys, so boys are good for navigation and shipping and stuff like that. So along with that we have boys so if you can imagine, say for example, I&amp;#39;ll just use this as an example say I focusing on the Hudson River, right. And so between the Hudson River between New Jersey and New York, right, and the same, just for just for the hell of air between the Hudson and say New York say it was the equivalent of say 12 football fields. Within 12 football fields, we would then mark up at each corner of the football field, we were placed what they call a boy within that boy, we also it will send out signals and pick up AI and by telling the boat to go to certain places so it can pick up the data. It&amp;#39;s a bit like an electric lawnmower. Electric lawn mowers, which you know can be quite bulky, they go up to the other than the lawn and then they turn back or they go in a different direction is exactly the same. concept. This is just out in the in the rivers and the seas of the oceans, exactly the same concept. And so what it&amp;#39;s doing is it&amp;#39;s collecting all the data as it goes along. And it&amp;#39;s, and it&amp;#39;s trying to figure out what are the most polluted waters in the world? Where is this big focus, and where&amp;#39;s the big scope? On top of that, there&amp;#39;s also going to be drones. So they&amp;#39;re gonna be sending out long distance drones. What are the drones ready to do with drones, what they do is number one, they help monitor the local area. So if there is a, I don&amp;#39;t know, say, for example, when a specific area in the Hudson that was heavily polluted, and there was a ship passing by. And if you put two and two together, they found that the ship was dumping shit into the sea or into the Hudson, right, then the drones can then pick up that data. And then they can obviously put two and two together and report it back to the authorities. So you&amp;#39;ve got aerial views, you&amp;#39;ve got picking up AI, you&amp;#39;ve got picking up the plastic itself, but actually on the ship, we&amp;#39;re actually going to be recycling the plastic as we go along, turning it into either fuel, or selling it to companies, which can be sold into recyclable products. So there&amp;#39;s lots of great things that&amp;#39;s going to be part of the part of the project.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:03&lt;/p&gt;&lt;p&gt;That sounds awesome.&lt;/p&gt;&lt;p&gt;How can people get ahold of you? If they&amp;#39;re if they&amp;#39;re interested in doing some playing with plastics?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;0:09&lt;/p&gt;&lt;p&gt;Sure. Absolutely. That you&amp;#39;re very welcome to connect with me on LinkedIn. I&amp;#39;m, I&amp;#39;m more active on LinkedIn, of course, Instagram, and you can also connect with me on my podcast, if you want to look at my podcast as well, the game changes experience as well. I&amp;#39;m happy to connect with you guys on there as well.&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;0:28&lt;/p&gt;&lt;p&gt;One last, you know, deep question is about microplastics. Yes. And I just want you to talk a little bit about that. Because big plastic is very different, easier to collect. Micro plastic, obviously, is nanoparticles. And so what should people do about filtering their water at homes? What should people do to avoid the microplastics? And what is microplus? What is that? That as an issue?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;0:57&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s a good question. So So microplastics are generally normally fragmented pieces of plastic that&amp;#39;s generally come off of a bigger piece of plastic, that&amp;#39;s generally what micro plastics are. And they generally wash up our onto our beaches. So you&amp;#39;ll see all those little tiny twigs and little microplastics, or whatever it might be. Yes, it, believe it or not, 70% of plastic is actually what they found through research is that 70% of plastic is actually comes from our rivers. So the rivers, when they wash down to the ocean, it gets them washed out into the ocean, that&amp;#39;s how it affects marine life. So what was it gonna, what was gonna say? So the microplastic problem is really, really challenging. What we&amp;#39;re doing with our ship is we&amp;#39;re actually creating what we call a vacuum cleaner. So it&amp;#39;s going to be picking up all this microplastic as we come along, and then it&amp;#39;s going to bundle it up like a bit like a wet a dung beetle, collects all of its stuff when you&amp;#39;re not I mean, so it will collect like a dombey, all type of thing, and four balls of these microplastics, or whatever it might be, but it&amp;#39;s a real challenge, really big challenge. What can consumers do? Yes, of course, you mentioned filter water and things like that. 100%. But I think, you know, just do your bit for the planet. Really? That&amp;#39;s kind of what I would say, from my perspective, which is probably not the answer that you&amp;#39;re probably looking for right now. But it is new technology. And there&amp;#39;s new things that we need to work on to make that work.&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;2:33&lt;/p&gt;&lt;p&gt;Yeah, I just, I guess I tell people to do the water thing. I was selling water filters. When I was 18 years old. And we used to go into restaurants and so on, and we bring with us a portable water filter. Again, this is before Britta is before they were popular, And so we would go into the restaurants with TPM meters and add chlorine testers and stuff. And so we&amp;#39;d, oh, look how many parts per million are in here, you know, and how many? Like how much chlorine is in this, your pool should be here, this is here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;3:13&lt;/p&gt;&lt;p&gt;And we would I was how we got business? Really. I mean, we literally go in there and people would look at us and go, Oh, that&amp;#39;s in my water. You know, I can&amp;#39;t unless somebody&amp;#39;s showing them the proof right in front of them. It&amp;#39;s really difficult, you know? There are so many reasons. And plastics are one of the main ones these days because they are estrogen producers. They&amp;#39;re what&amp;#39;s called xeno estrogens, that, yes, basically cause your body&amp;#39;s hormonal system to deregulate and not function properly. And so that&amp;#39;s part of why it&amp;#39;s so important. So for if anybody is listening to this and go, Ah, that&amp;#39;s not really for me. If you&amp;#39;re drinking water, and breathing air, it&amp;#39;s just for you. I just wanted to kind of, you know, get your take on that as well, because I think people don&amp;#39;t realize how much of the world is affecting them. Because they just don&amp;#39;t know about what it is that&amp;#39;s happening to them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;4:17&lt;/p&gt;&lt;p&gt;Show. Absolutely. Well, some sometimes it can be a lack of awareness and lack of education, but sometimes it can also be ignorance. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;4:30&lt;/p&gt;&lt;p&gt;This is true. And that ignorance that lack of that the willful ignorance I understand is kind of what you&amp;#39;re saying is willful ignorance but willful ignorance is probably one of the most devastating things to our environment but also to our people will full environment it willful ignorance is what I you know, say is the reason why a bully can be a bully. You know, willful silence and ignorance of everybody else, so anything that you&amp;#39;d like to leave the audience with any gems, anything else? I mean, this has been a great interview so far. And I know I&amp;#39;ve challenged you a little bit more than most. So..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AS&lt;/p&gt;&lt;p&gt;Adam Strong&lt;/p&gt;&lt;p&gt;5:18&lt;/p&gt;&lt;p&gt;Well, listen, I like I first of all, I like the challenges. You know, I&amp;#39;m always fascinated by people ask really good questions. So I just want to say thank you for that. Really appreciate that. My last words of wisdom for your audience? Well, I think it depends on entirely where people are out, you know, so we&amp;#39;re all at, we&amp;#39;re all on different journeys, okay. And my thing is, is that, you know, don&amp;#39;t mold yourself around what other people want you what you think that other people want you to be right? Don&amp;#39;t I never give a shit about what other people&amp;#39;s opinions and nor should you, at the end of the day, you got to do what you feel is going to be aligned to your core values. Number one, it creates happy it makes you happy and fulfilled. And Number three, like, for me, what makes me happy and fulfilled, like, when I get out of bed, Ari, it&amp;#39;s not money that motivates me, okay, it&amp;#39;s my higher calling my purpose, my biggest fear is to be is to leave this planet where I feel insignificant. That&amp;#39;s my biggest fear. I guess my question to your audience is what is your biggest fear? What do you fear the most? And what is it that you if you were to leave this earth? If you were to leave this world? What is the biggest thing that you fear in your life? Mine is ignorant insignificance, right, whatever that looks like to you. It might be different to you, it might be that you don&amp;#39;t feel fulfilled, you might not be happy, or whatever it is. But just focus on something that is true and is aligned to you. That&amp;#39;s kind of what I wanted to say. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;AG&lt;/p&gt;&lt;p&gt;Ari Gronich&lt;/p&gt;&lt;p&gt;6:59&lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. I really appreciate it. And I know the audience has gotten a lot out of this. So this has been another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Thank you so much for being here, where we&amp;#39;re every day trying to create a new tomorrow and activate our vision for a better world. Thank you so much.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 66: How to address the Mind, Body and Environment for Weight loss with Franchell Hamilton</itunes:title>
                <title>EP 66: How to address the Mind, Body and Environment for Weight loss with Franchell Hamilton</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<h1><strong>Dr. Franchell Hamilton</strong></h1><p>She recognized that many of her patients needed a more personalized plan to help them maintain their weight loss goals. By addressing the mental, behavioral, medical, and environmental factors that kept them from a meaningful transformation, her patients began to regain control in these areas.</p><p><br></p><p><strong>Ari Gronich:</strong><span> Hey everyone, welcome back to another episode of create a new tomorrow I am your host or Ari Gronich and today I have with me Dr. Franchell Hamilton. She is a bariatric surgeon with not only several years of medical and surgical training, but chemistry psychology as well, who&#39;s now kind of grown a little tired of the system, as it is, and is looking to help support patients in a more holistic way. So I want I wanted to have her on here because she truly is part of who&#39;s making medicine, good for tomorrow, helping them activate their vision for a better world through medicine. So wanted to bring her on Dr. Franchell, thank you so much for coming on. </span></p><p><strong>Franchell Hamilton:</strong><span> Thank you. Thank you for having me. </span></p><p><strong>Ari Gronich:</strong><span> Absolutely. Why don&#39;t you tell us a little bit about your background? And what made you go from traditional medicine towards some more holistic approach?</span></p><p><strong>Franchell Hamilton:</strong><span> Sure. So I was traditionally trained MD, medicine, went through residency, general surgery, and then I did extra training and bariatric or weight loss surgery, and was in private practice for about 10 years. And it wasn&#39;t until I was in private practice, actually, kind of with my own patients doing the things the way I want it. To do that I started realizing the system that I&#39;ve been trained all this time wasn&#39;t really effective. And I have three clinics, right. So we had a pretty large practice. We&#39;re in a big Metropolitan Dallas Fort Worth area. And I was probably one of the top geriatric surgeons as far as volume, what I started noticing probably about seven years in actually, that I was doing a lot more revision surgeries, which means they&#39;ve already had a bariatric surgery, gastric bypass, sleeve, lap band, whatever it is, and they were coming back to get a revision surgery. And I noticed that several years in the practice changed from doing predominantly first time, weight loss, whatever, surgery, medication wellness, I do a lot of things in my clinic that I saw a lot of repeat customers that regained. And I had to ask myself, what am I doing here, like I did all the checkboxes that I was taught to do. All the patients had to go see a nutritionist, they had to go see a psychologist, they had to get their heart checked out. They did all the checkboxes that was required by insurance. And that was required from my training. But patients weren&#39;t getting better. They were requiring revisions. And even the ones that were doing just the medical weight loss, they just weren&#39;t progressing the way I thought they should be. And I didn&#39;t go into medicine just to be busy. Just to be a busy surgeon, I actually wanted to make a difference. I have a heart for people with a lot of medical problems and complicated obesity. And I really wanted them to not just treat their medical problems, but to resolve them. I wanted them to go away. And I felt like in that moment, we I wasn&#39;t doing the right thing for them. So I really had to kind of rethink what I was doing revamp and I actually got more education and almost like what we call Eastern medicine or holistic medicine during those years because I was getting burned out with traditional medicine because I felt like I was not helping my patients because they didn&#39;t get better. Like I was trained bariatric surgery will not only help them lose weight, but their diabetes and hypertension, cholesterol, all this stuff will resolve. Right. And it did for a brief moment in time. And then the majority of patients were regaining. So that was my turning point for me.</span></p><p><strong>Ari Gronich:</strong><span> Awesome. Thank you so much for that and your dedication in general to wanting to find the best results for your patients. Because we all know that that&#39;s not happening so much in the industry right now. And one of the questions I wanted to ask you is what&#39;s been your, you know, the pushback from the system or from your colleagues, and so forth? Or what&#39;s been the adaptation from them where they&#39;ve said, Oh, yeah, I&#39;ve seen this too. And I also want to do what&#39;s best. So how can I get on board with what you&#39;re doing? So how have you seen on both sides of that?</span></p><p><strong>Franchell Hamilton:</strong><span> So, believe it or not, I felt like and still feel like I&#39;m almost like a sore thumb in my industry because I will tell you, especially in the surgical industry, a lot of us are them. They&#39;re not there yet. Like they just they operate the and to be honest, I don&#39;t even know if it&#39;s their fault, like we were trained as a surgeon, we see a problem, we fix the problem or take out the problem. And then we move on to the next thing before I started my own private practice, I was with a group that was very much like that I was employed. And I immediately got out of that, because I was like, this is definitely not the way I want to practice medicine. And the only way that I felt like I can even come close was by starting my own practice. So that&#39;s kind of how I ended up in my own private practice. But I will tell you, in my own private practice, it was a struggle, like, I felt like I got pushback from all sides, I got pushback from the insurance companies, I got pushback from a lot of my own colleagues, when I surgical colleagues, when I brought up the idea that patients have to do other things to help them with their weight, diabetes, when I talked about positive affirmations, or maybe including meditation or yoga, I got pushed back all the way around to the point where I had said, almost like leave those I&#39;m not a part of a lot of those organizations. And from the insurance standpoint, they did not pay for any of the more holistic things that I wanted to do that I saw worked, I saw this work. And I even wrote a letter saying this is medical necessity, I think they need this, this and this. And it was denied left and right. And I often found patients were almost mad at me or my office because we couldn&#39;t get this approved. And I&#39;m like insurance companies will pay for their blood pressure medication. But if I want it to treat their blood pressure in another way that I know would actually benefit them by helping them reduce stress, change their environment, whatever the case, I got pushback, I wasn&#39;t paid, the insurance company didn&#39;t pay. And a lot of my surgical colleagues thought I was actually kind of crazy. So I literally had to shut everything down and almost start over the way I felt like with my own vision, the way I felt like things that should be it almost gave me an aha moment. On the way healthcare was practice, like everything it was it was almost like a brief down moment for me, because I&#39;ve been in this system for so long. And I didn&#39;t even recognize this was happening until my patients weren&#39;t progressing. And then if I was in fight with the insurance to get stuff covered, I felt like my voice really wasn&#39;t being heard. On the other side, some of my medical colleagues, medical non-surgical, were very open to that idea. So I had to shift almost to the more holistic or integrative community, where they got it, lifestyle medicine, doctors, integrative medicine, functional medicine, meditation therapist, yoga therapist, so I almost shifted into that community. And that&#39;s kind of where I felt more welcomed, because in my traditionally trained community, a lot of us, some of us are jumping over, but a lot of us are still with the typical mindset when it comes to how we should treat health care.</span></p><p><strong>Ari Gronich:</strong><span> Right. So, you know, part of this show has always been a lot about the health care industry, because that&#39;s where I started. And, you know, I know from my own medical history, having a brain tumor that I was told, I&#39;d be basically gaining weight until I was dead. And I was 342 pounds at one point where I&#39;m just going okay, so I went on to a cleanse, I went on to another cleanse after that I did a 40 day fast, and I did a 10-day water fast. I mean, it was like one after another of just Something&#39;s got to give. And but, you know, misdiagnosed and mistreated my entire childhood. It&#39;s kind of why I&#39;m in the business to begin with. What I what I saw was that results never seemed to matter. It was procedures and the incentive system is to do more procedures rather than to actually get the good results for the patients. And so, one of this is like the audience here. A lot of them obviously hear me a lot, but to the people that are in what they would say mainstream, I&#39;m considered maybe woo woo because I don&#39;t have a doctor degree other than my doctor of metaphysics, right. So, I would be discredited, you know, because of that. So, you&#39;re a medical doctor who&#39;s in this industry, right? And so how do we get that system to start shifting itself to more of a results-oriented system?</span></p><p><strong>Franchell Hamilton:</strong><span> Yeah, and I&#39;m glad you mentioned that because one of the reasons I got into, particularly obesity medicine was because of the labels like I was labeled as a kid, I didn&#39;t have the best childhood. And I had all this kind of like negative labels slapped on me. And so, when I got into medicine, I knew I wanted to be in a field, where people felt like either they were defeated, or they’re, you know what I&#39;m saying they just have this negative connotation. So that&#39;s what drew me to obesity medicine in general, because there&#39;s all this negativity around it, that most of it is not true, which a lot of it I also felt growing up. And so I want it to be that kind of voice for my patients and be that advocate truly be that advocate. And that&#39;s one of the things when I got into medicine, where over time, I felt like I&#39;m not advocating for them, kind of like what you were saying. It&#39;s a procedural driven society. I mean, we can talk about what happened in COVID, when elective surgeries got shut down, like there&#39;s so much stuff in the hospitals that got shut down, I think the way to change it is to do stuff like what you&#39;re already doing, talking to more people getting the word out what me and you are both doing try to promote, I still have my practice, it&#39;s completely changed now. But a lot of my work now is to get the word out on the way this healthcare system is having practiced in it for a decade before my eyes were open. And realizing like this is not the way it needs to be practiced. There are actually several communities of physicians now who also believe this, which is helpful, we are partnering with a lot of people like you like yoga therapists, like other people who years ago, they&#39;re just like, oh, they don&#39;t know what they&#39;re talking about. Yes, they do, because they&#39;re also seeing results. So it&#39;s a matter of like getting the word out there that these other modalities exist. And I think it has to be a combination of patients, patients now are also getting frustrated with their results, they&#39;re getting frustrated, for paying these high insurance premiums, and not having anything covered, and not getting the treatments that they feel like are going to resolve their medical problems. So I think it took everybody being frustrated and wanting to make a change in the system it&#39;s starting. And I think it&#39;s just the combination of us getting the word out joining together and getting a change in this area.</span></p><p><strong>Ari Gronich:</strong><span> Yeah, so one of my questions, then is being that you&#39;re in the unique position that you&#39;re in, of being in that medical side, and now bridging the gaps. You know, to the western side, my question would be, how do we get some of those organizations that are individual like IFM, FMU, a forum, right? Those are all individual organizations to kind of come together and literally create the next kind of healthcare system. Because, you know, the way I look at it, the battle that we&#39;ve been having has been about who pays the insurance company bills, right? Whether it&#39;s the government paying or whether it&#39;s the insurance paying, it&#39;s still who&#39;s paying, but there&#39;s been no talk about how do we make the system more effective so that people are healthier so that it costs us less money in general? And so that&#39;s kind of one of the conversations I like to have is, how do we come together in a way that honors and respects all aspects of medicine, minus, of course, the fraud and deceit and all that shit. But that honors the risk and respects all the good that medicine is mixed with all the good that the holistic side has to offer, and come and create a new system that just is outperforming the old system.</span></p><p><strong>Franchell Hamilton:</strong><span> I agree. And that&#39;s a loaded question. Because as you and I both know, that&#39;s going to take a lot. That&#39;s going to take a lot of manpower. On all ends, physicians, support staff like you other health care workers like you and patients to kind of come in and say we want this change, I can tell you, I have stayed one of the reasons I&#39;ve stayed with my foot in medicine, like clinical practice is so I can help dictate and start being the change. There&#39;s so many other opportunities, I&#39;ve had to completely leave medicine and kind of and maybe at some point, I will do that. But right now, I am trying to bridge the gap. There are several people that are trying to bridge the gap with their patients and these organizations. So I sit on a lot of committees on a lot of these organizations that do not see it this way. yet. One of the reasons I started They&#39;ll stay on these committees. So I can almost be a voice inside that committee to help create the change that I think is needed. I&#39;m, I still sit on my Council Committee for American College of Surgeons and so I&#39;m over all of North Texas as a bariatric surgeon, I represent that one of the reasons I still stay there is so I can voice some of the changes that need to be made, I think it&#39;s going to take people higher up honestly, in these organizations to say something, and then to start kind of weaving, which we already had, we met each other. I&#39;ve met several people who are on the same playing field, but I would have never met until I kind of started this whole thing. I think there needs to be a movement. That&#39;s what I&#39;m talking about on my podcast and shows. That&#39;s what you&#39;re talking about. There&#39;s a lot a lot of us that are talking about it and we need to all come together, believe it or not, we are making some headwing. CMS which is Medicare, Medicaid, they the government insurance is considering at least looking at functional and integrative medicine, as far as coverage, which is huge. I know, it doesn&#39;t seem like a lot. But that is a huge thing that in general, we&#39;ve been trying to push just like coverage for bariatric surgery, right? Like there&#39;s a lot of issues with that. There&#39;s a lot of these like grass roots going on in these organizations. I&#39;m part of AMA, which is an American Medical Association. We&#39;re trying to in these organizations, I know there are several of them. And yes, we need to come together more, but we&#39;re trying to get stuff passed. So integrative and functional medicine has gotten a bill to Congress saying this is what needs to happen in order to help treat patients better, they&#39;ve actually looked at it and are considering approving it. Once Medicare and Medicaid approves the coverage of functional and integrative medicine, which is currently not approved, that will be a ripple effect, and all other insurances will follow. So I think it&#39;s steps like that that&#39;s like big, it&#39;s hard for like the lay person to see it who&#39;s not working. And it takes years, it takes years. Like it took about six years for even that to get to Congress, you know what I&#39;m saying? It just takes a long time for this stuff to happen.</span></p><p><strong>Ari Gronich</strong><span>: So because it takes a long time, when it&#39;s us industry, people that are not lobbyists? What is the thing that we can do with our patients? Like what are what are the things that patients can do to accelerate it within their groups? Because I&#39;ll tell you, I look at all of the Facebook groups and you know, people, some complaining and some promoting and some other things, but all of them is like it&#39;s disconnected. And it&#39;s what I would consider to be frantic, complaining or gathering to complain instead of collaborating to succeed. So, my question is both for the patients and the physicians who are starting to work with their holistic counterparts, right? How can they combine together to create more power in that movement.</span></p><p><strong>Franchell Hamilton:</strong><span>  So I think in kind of what we&#39;re doing, and this has also already started, where we&#39;re forming networks, right, and networks among our area, or region. And I think from a patient standpoint, they need to complain to their insurance company for coverage, which a lot of my patients when I was accepting insurance and alert or accept it, but when I was accepting insurance, I was like, you need to talk to your insurance and ask to get a coverage, believe it or not, when you&#39;re an insurance physician or practitioner of any sort, there are several people that&#39;s not a physician that takes insurance, there&#39;s only so much that we can do, believe it or not, insurance don&#39;t want to pay us but as the patient and I&#39;m a patient too, you&#39;re paying into the system. So the patient has more power when it comes to their insurance than the physician or the provider does. So those complaints need to be directed towards their insurance companies demanding coverage or demand to leave. There&#39;s so many other options out there. If everybody pulled away from the insurance companies and just decided to that that&#39;s not that&#39;s not working from them, they have to make changes, right. This is what happened and financial infant structures. You almost like wherever the money is going. So in my community, we&#39;ve formed networks with everybody massage therapist, physical therapist, nutritionist where you can either do like a subscription, which a lot of people are doing now, and you pay into this network, a subscription and it will cover whatever visits almost like an insurance But you&#39;re cutting out the insurance, you&#39;re cutting out the middleman, this is getting provided directly to whatever group that you&#39;re with, or you because a lot of us physicians, we just want to treat the patient, most providers just want to treat the patient. And so we will make something that&#39;s reasonable, and that they can afford a lot. And I can speak on physicians, and a lot of these holistic practices are no longer or don&#39;t accept insurance, and they&#39;re doing their own models, but we have to network and collaborate. Because if I can&#39;t offer something, I need to be able to refer that patient to other services that are in our cash pay, holistic integrative network that they can go see. And a lot of patients, believe it or not, are leaving insurance companies and only getting what they need in the event of traumatic or event. Yeah, exactly. And they&#39;re paying the doctors and the providers that are providing care for a lot cheaper than paying these high premiums in these high deductibles. So I think that&#39;s what needs to be done all over. And that movement has already started.</span></p><p><strong>Ari Gronich:</strong><span> That&#39;s awesome to hear. I&#39;m so glad to hear that that is going on. And we&#39;ll have to make sure that people know how to connect into networks like that, when they listen to the show, so we&#39;ll have links and stuff for that as well. So here is a, an off the cuff. Right? So let&#39;s say you&#39;re not taking insurance, right? I&#39;m taking insurance, you&#39;re not taking insurance, you&#39;re getting results, I&#39;m not getting results. Alright, so we&#39;re just taking a scenario that I think happens quite a lot. So we&#39;re going in for weight loss, counseling, weight loss care, right? How much is the difference in cost for say, bariatric surgery compared to a functional medicine approach? And, you know, an average cost, right? So a bariatric surgery costs, how much and then the average approach for functional medicine costs How much?</span></p><p><strong>Franchell Hamilton</strong><span>: Well, in the other question, I guess we have to ask is the results, right? So okay. So the first part, so average bariatric surgery probably costs about 20 grand between the hospital and the doctor. And usually the doctor’s offices provide all the pre care and a lot of the post care. So about $20,000 functional medicine, typical subscription cost, cost about 100 and 100 to 150 a month. And so let&#39;s say 13,000, right? Are there I&#39;m sorry, yeah, sorry, 13 100 a month. So 1300 for the year versus $20,000, for bariatric surgery. So that&#39;s a huge cost difference.</span></p><p><strong>Ari Gronich:</strong><span> Okay, so now we&#39;re going to go to vote who results on both sides. Since you were talking earlier about how many people come back, let&#39;s just do that how many people come back after bariatric surgery versus how many people do average, see come back, meeting more care or knowledge or whatever, after going through a functional medicine program.</span></p><p><strong>Franchell Hamilton:</strong><span> So with the functional medicine program, it&#39;s kind of ongoing, which it&#39;s a lot of support. And so people may not come back because they have recurrence of their disease, it&#39;s more just maintenance, right? So that&#39;s a little so we&#39;re not adding money into the system, because we&#39;re not treating anything per se anymore. We&#39;re just maintenance, right? So that taking into account, my bariatric patient population. For me, I felt like it was at least 50% that needed a revision, which is high considering the cost of a bariatric surgery. So I felt like there was a piece missing there.</span></p><p><strong>Ari Gronich:</strong><span> So, is the cost of the revision about the same as the cost of the original?</span></p><p><strong>Franchell Hamilton:</strong><span> No, it&#39;s significantly higher, significantly higher, because it&#39;s more complicated. Anytime you have to go and this is not this is all surgery. Anytime you have to do a revision, your complications increase dramatically. And so the length of stay in the hospital increases dramatically. Like your postdoc, potential complications are higher, like everything is more expensive in a revision surgery.</span></p><p><strong>Ari Gronich:</strong><span> Okay. Cost of ongoing care for functional medicine since there really isn&#39;t any revisions. But what&#39;s the ongoing cost? Oh, it&#39;s just the 13. </span></p><p><strong>Franchell Hamilton:</strong><span> Yes, your monthly fee. Yeah. </span></p><p><strong>Ari Gronich:</strong><span> So on top of the monthly fee, for instance, whatever that is, so they&#39;re, you know, they&#39;re all programs are different costs, right. So then there&#39;s obviously supplement costs, food cost, so people are freaking out. Let&#39;s gonna cost me so much money to get healthy. So let&#39;s talk about those costs a little bit, how they go high and how they go low, comparatively to what other people are doing. So in bariatric surgery, typically there&#39;s medicine medications that they&#39;re taking, which have a cost, right? What&#39;s the average cost of the medications of maintenance for somebody who&#39;s going through the surgical route.</span></p><p><strong>Franchell Hamilton:</strong><span> So bariatric surgery, you have to have supplements, they all have to have supplements. And there are specific variadic supplements that most bariatric surgeons or nutritionist, or baria-nutritions provide in the office because that&#39;s what the ASMBS, the people kind of write the rules say they need this supplement. And so there&#39;s an approval process. And so those supplements are usually about $60 a month for your basic supplements, let alone if you actually have some deficiencies, and then you start adding on and those supplements can range up to 60 to $100 additional a month, not to mention before surgery, there&#39;s protein drinks and supplements that you have to do. And after surgery for the first six to eight weeks, there&#39;s also protein supplements that people have to stay on to make sure they&#39;re getting all the protein that they need. And let me also mention to stay healthy. There are certain foods the bariatric patients have to eat, they eat less, but almost the same healthy foods to stay healthy that people in a maintenance program will need. So that&#39;s the bariatric cost, functional medicine cost. They don&#39;t have some way, if you don&#39;t have bariatric surgery, you don&#39;t necessarily have some of the deficiencies that bariatric patients get. So you don&#39;t necessarily need all of the supplements. Some people do, right? But very extra patients require us because of the way we rerouted you, you are 100% going to have these deficiencies because of the way the surgery was made. Other functional medicine patients that didn&#39;t have the surgery may or may not have those deficiencies, but everybody should be on a basic supplemental regimen that could cost anywhere from 40 to $60 a month. </span></p><p><strong>Ari Gronich</strong><span>: So what&#39;s the cost of obesity without any intervention at all? Do you know about those what those numbers are the statistics for those numbers.</span></p><p><strong>Franchell Hamilton</strong><span>: So because obesity, so let me tell you what obesity cost big picture, because they&#39;ve looked at different sectors. So obesity caused, apparently 40% of less workdays, obesity in general, because you&#39;re obese, you have all of these other chronic problems that come about that people don&#39;t even realize that they will get you&#39;re sicker. So COVID, for example. I mean, there&#39;s so many studies showing obesity alone is reason why there was high death and high hospitalizations with a ventilator. Okay, so outside of that, though, people your immune system is down, you have more missed workdays, or missed work days, which is costing the economy money, you have a higher propensity for diabetes, and all of those medications, hypertension, high cholesterol, depression, anxiety, we don&#39;t even care enough to get into the emotional and mental side of what obesity can cause. So overall, they were in this was probably several years ago, when that I saw these numbers, the cost of obesity was taking up about 56% of our total healthcare, that&#39;s just for obesity, because of all of the other sub-quella that it has with obesity and this, I use that number because that&#39;s the number I used back in the day to try to get bariatric surgery covered because it wasn&#39;t covered as readily. It&#39;s better, but we still have coverage issues. </span></p><p><br></p><p><strong>Ari Gronich:</strong><span> Alright, so, I want to do the numbers because I want people to kind of grasp the gravity, not just of the obesity, just of the cost of bad results, right? You think that it&#39;s costing you a lot to go into a physician, a doctor who actually gets the job done? Who is not taking maybe insurance, but is really about caring for you and your patients? Right? And then you go, but I can&#39;t afford you. I have to go to where the insurances and then you have to go to 15 people, you have streamlet high expenses. I find it fascinating that somebody can go in for an MRI without insurance and it costs $200 and they go in with insurance and it costs 1600 or 2000, or however much they decide to charge because the whole idea of insurance at the very beginning is we all pay into it. Cool, so that they negotiate better rates for us, right so that they are taking care of those kinds of things. And I think that people are in such a cognitive dissonance about what is really happening in the world around them like, well, they wouldn&#39;t, you know, choose money over, over my health, right? They wouldn&#39;t allow the system of medicine to be about that. And so there&#39;s this disbelief, even though we see after we see after we see the evidence that something is shifty is going on, right.</span></p><p><strong>Franchell Hamilton</strong><span>: Yeah, yeah, I agree. And just to kind of piggyback on that, a lot of people think that they&#39;re there, it&#39;s almost like insurance for them as a security blanket of some sort, when it&#39;s actually not doing anything for you. I mean, I get it, I was in that boat too, for a while, like, Oh, we have to have just in case just in case, in, we&#39;re pouring 1000s of dollars a month into insurance. And over time, it&#39;s changed right now, everybody not only has their high monthly premiums, but they have this huge deductible that they have to pay out. So they&#39;re paying high monthly premiums. And then when you come see me or whatever, Doctor, you owe me your deductible, so your insurance is not even covering that they don&#39;t kick in until after your deductible is met. Even when I had insurance, I got rid of it myself. You&#39;re right, that same scenario happened to me, I needed an MRI, because of my neck. And so I was gonna go and pay insurance. And I had to pay my deductible. They&#39;re like, Oh, you need to pay a $2500 deductible. And I was like, pin. And then my therapist, my chiropractor, he ordered it. He was like, you know, I just I know a cash place, go pay cash, and don&#39;t tell him you have insurance. And I went there those 350. And I&#39;m like, why when I had insurance, I was gonna have to pay $2500 out of pocket with insurance. I go to another place and say no, I don&#39;t have insurance. And I paid 350. Like, what is wrong with this picture, we&#39;re actually paying more into the system with insurance than without insurance the same way with physicians, my rate to see me is the same rate that insurance charged for a deductible plan. And so they&#39;re not only paying me that, that they&#39;re paying, they&#39;re also paying their monthly fee, you know, so it&#39;s, it&#39;s crazy.</span></p><p><strong>Ari Gronich:</strong><span> Yeah, it&#39;s, it&#39;s intriguing to me, but it also intrigues me to the level at which I guess our industry just doesn&#39;t even pay attention or explain it or talk about it. Because to me, it&#39;s so obvious, right? If the only thing you did, as a scientist, as a medical scientist was look at the numbers of diabetes, of rates of autism, of rates of obesity, of rates of heart disease, right? You would say, Well, shit, we have all this new technology. But the results that we&#39;re getting are like 10 times worse than we were getting before we had all this technology. So you&#39;d think that there&#39;d be some cognitive awareness of this? So my question is, how do we bring back the cognitive awareness to people in their own profession? I mean, in their own world, so that it&#39;s not incumbent on the patients alone, to have to fight for their right to feel good?</span></p><p><strong>Franchell Hamilton:</strong><span> Yeah, yeah, I agree. And that was the problem. And I was a part of this, where I was completely clueless. I was completely clueless, because they didn&#39;t teach this to me in school. And I don&#39;t know if they taught it at the school you went to but believe it or not, in most healthcare, professional fools, they&#39;re not talking about this. And why would they talk about this, because, you know, this could potentially bring down insurance companies or whatever, I was just looking while you were talking, the gross domestic product for our first quarter was $22 trillion. And that&#39;s for to 2020. It has gone up, but it&#39;s gone up every year. And this was my kind of aha moment. So when I was giving you those numbers, this was probably back in 2018, or 19, when it was a little bit less, but it was still in the trillions. And so if you think 56% of OB takes 56% of that obesity takes up this $18 trillion number, how much we are spending because of obesity, and we&#39;re not doing anything. I mean, that was kind of my big thing. Like this person just paid $20,000 for the bariatric surgery, and they&#39;re back in here two years later, and now it&#39;s going to cost them 35 you know, because they have to have an extra hospital stay because now it&#39;s more complicated and the insurance are willing to dish this out. But when I requested that they see counseling or therapy or food addicts? You know, they denied that like, this does not make sense to me why as a country are we willing to spend money on stuff that may only band aid the problem, but we&#39;re not willing to spend money on things that will actually resolve the problem? I can&#39;t answer that, because I was blind to it also, because I didn&#39;t see it. And I don&#39;t even know what kind of the only reason why it was brought is because I want it better for my patients. Not everybody is like that some people are just happy going to work collecting, they&#39;re checking going home. And if that&#39;s the mentality, that they we will always have that system where our head is kind of down. And our blinders are on, because they&#39;re going to work the collecting their check, regardless of the healthcare profession. And they&#39;re not seeing this bigger picture. I think what helped me is because I was in private practice, I wasn&#39;t employed. But a lot of this, if you&#39;re in a hospital setting, or an employed setting, honestly, in the defensive providers, it&#39;s hard to see, because you have a patient who comes in with diabetes, you have 30 minutes to talk about their nutrition, prescribe some type of medication, and your hospital, or your clinic has already scheduled the next patient for you. So they&#39;ve got to go. And that&#39;s all you see. And so awareness has to come from the people that are doing this, but only if they want to, like me and you talking about it can only help hopefully that helps people kind of think twice, especially providers that have been there in those employees conditions where their employer doesn&#39;t see this, they may not see this, you know,</span></p><p><strong>Ari Gronich</strong><span>: Right, I just, you know, I look back on this last year, and I go, what an amazing amount of opportunity got lost, because we weren&#39;t allowed to talk about building your immune system versus treating a disease, right, we weren&#39;t allowed to talk about the ways in which we develop a system that is immune to these kinds of things, because we&#39;re so healthy, and our healthy immune system takes care of this stuff like, Good, right. And so I&#39;d like what a missed opportunity we had this last year. The positive, I think is that we&#39;ve gotten the opportunity a little bit to recognize and to start building the numbers for what you were saying a little earlier, which is look at all the medical intervention that did not happen this year. And the deaths by medicine toll, how much that&#39;s dropped. And we&#39;ll we might if somebody is actually interested in doing this be able to figure out what really is the cost and the toll death toll wise and cost toll of medical intervention that&#39;s unnecessary. what&#39;s the overages of what we&#39;re doing that we should not be doing? And, and so I&#39;m looking forward to seeing if that gets any play in the community, you know?</span></p><p><strong>Franchell Hamilton:</strong><span> Yeah, and I think it will. So I and that&#39;s one of the things like in my practice, I never did research. And I&#39;m getting physicians, because I&#39;m like, we need the data, the only way that we&#39;re going to be able to beat this thing is the data like in bariatric surgery, which is where I was for so many years, we have data on how bariatric surgery causes a decrease in diabetes, a decrease in hypertension, and how this is saving money, how much obesity is costing America and how we treat this right. So we have those numbers. But then that&#39;s it, it drops off, it doesn&#39;t talk about or show the aftermath, right? We hadn&#39;t even and I think part of it is because people don&#39;t want to, we did so much to kind of get it approved. And even my own community is not showing the data afterwards. Because once they get the surgery, that&#39;s it. There&#39;s no prevention, there&#39;s no once their diabetes has resolved. And that&#39;s what we&#39;re missing the boat. And part of that, believe it or not, is insurance, you&#39;re healthy, wanna pay for your one wellness visit a year in your lab work, and that&#39;s it. And then patients are left having to what do I do now as they&#39;re like medical problems and everything else is slowly increasing. We need data on what prevention does in the big picture. But what we do have data on and this is kind of what I&#39;m trying to educate other physicians about is that every medical disease has increased since the beginning of time since 2000. Diabetes has increased, hypertension and cardiovascular disease has increased obesity has increased, yet, we&#39;re supposed to have some of the best health care in America. And we have all these technologies and all these great meds that have come out right these $1,000 meds that are treating epilepsy in cancer and heart disease. But yet the incidence is not going down. The incidence is not going down people because we&#39;re not doing prevention, because the focus is not on prevention. This is why the incidence is not going down. And I don&#39;t understand why anybody else is not seeing this. They do offer grants, which mean one of the companies that I&#39;m working with digital health company, to increase access to kind of ask these questions, I will tell you what the pandemic I think, like you were alluding to help with open eyes, we had way more deaths than we should have, because of the pandemic because people were not healthy. And if we have the best expensive meds that everybody&#39;s paying for in the best health care of all these technologies, why do we have so many deaths, we have more deaths than some other underserved countries. So what, like what&#39;s going on there? So we need to start focusing on prevention. And I think, as the whole people are starting to see that now, I&#39;ve seen more of a shift, kind of towards the end of this pandemic than I&#39;ve seen before. So I think all of us like you like me, all of us who are like advocates of prevention, now is our time to try to make changes, policy changes come together, educate our other so I&#39;m educating as many physicians as I can I host webinars, you know, conferences, I&#39;m speaking at conferences, in order to cut these to get the word out conferences where it normally wasn&#39;t spoken about before. I think at this point, we as a medical society, all providers have to look at this and look at what happened this past year, and start scratching our head like something is not right. It shouldn&#39;t make everybody open their eyes this past year. </span></p><p><strong>Ari Gronich: </strong><span>Yeah, absolutely, I completely agree. Here&#39;s goes to the system, but it goes towards the fear side. So, yes, there are a lot of physicians like you who were blinded for a lot of years. But there&#39;s also a lot of physicians who have felt threatened. Right. So I&#39;ll give two examples. One is just there&#39;s approximately 70 plus holistic health practitioners who have been found, murdered, suicide, whatever, in like a very short period of time, it was like in a three year period of time, there was like 70, some odd, holistic health practitioners, many of them working on vaccine stuff, like the research and in vaccines, kind of interesting, because that ended right before COVID. And I didn&#39;t actually put that together until just now, but it&#39;s just a thing. So that and then the amount of like, we had a gynecologist in Orlando, who I met at a functional medicine training. And she had gotten, basically, her business completely shut down, she had gotten investigated by the AMA, she had gotten shut down by insurance companies, because what they consider to be the standard of care is if you&#39;re going into a gynecologist, you have four sessions that you could go in, where you either have to be prescribed a medicine or a procedure, if one of those two things is not done in four sessions, all of a sudden, you&#39;re not practicing in the standard of care. And she did that with a lot of her patients, because she was actually treating them holistically for whatever the ailments were that they were having. And so she had to, I mean, lose her entire practice. And so the fear factor, the only way, in my opinion, to alleviate fear is to become bigger than the bully. And the only way to become bigger than the bully is to get loud. And to bring a crowd. That&#39;s kind of where I&#39;m looking at what you&#39;re wanting to do what I&#39;m wanting to do a little bit. And so I want to talk to you about that. What do you say to those doctors who are doing frontier medicine, that are on the fringes of, of the new frontier? Really, it&#39;s frontier medicine for reason. They&#39;re doing the things that are getting the results that are currently not in the standard of care,they&#39;re afraid. What do you what do we tell them?</span></p><p><strong>Franchell Hamilton:</strong><span> So, you know, it&#39;s really unfortunate that this is happening. And that has happened to me, I&#39;ve been under investigation, because I didn&#39;t want to practice the way other people were practicing. So I&#39;ve been through it. And I think one of the things is you have to, from a physician standpoint, data will help you a provider standpoint. So if you can show data that it&#39;s working, that will help you in a courtroom, for example, the other thing is, in every provider knows this a consent and making sure your patients understand. So I&#39;ve gotten sued, and I&#39;ve gotten investigated, and I&#39;ve gotten dissolved, like dismissed because I have consents, and I tell them, this is the way we&#39;re practicing. And honestly, at this point, I even tell them, if you don&#39;t like this practice, you know, there&#39;s other people that are practicing other ways. But this is the way we&#39;re going to do it in order to get you to your surgery, or in order to get you to your weight loss goal, because this is what I found has worked. And it&#39;s not your typical medicine. And so I make sure they all my patients sign a consent. And I have data. So I didn&#39;t put it in a research form. But my EMR tracks, right, you can track the bloodwork, you can track the weight, you can track there&#39;s so many different ways to track it without doing an official study. And so I didn&#39;t do a study. And that&#39;s why I&#39;m encouraging my doctors that I kind of talked to, let&#39;s all put data together that shows and then publish it. We need to put data together and we need to publish it. And believe it or not, this is the way medicine used to be practiced. You experimented, you experimented. And that&#39;s how breakthroughs came. And now stuff is so regulated in the United States. I go to these international conferences, and some of these European countries are so far ahead of us, because it needs to be regulated. Let me not like take that away. But I mean, come on, you know, how do you think polio was discovered the vaccine for polio? I mean, some of these things were through experiments, and as long as you explain to the patient whoever you&#39;re treating, this is the way I&#39;m going to do things, you have data showing their cholesterol numbers are going down. Because this I&#39;m treating with tumeric. And I don&#39;t want to treat them with a static drug, you know what I&#39;m saying. But I&#39;m still getting the same results as your stat and drug by doing the things that I&#39;ve, they do yoga twice a week, meditate every day for 10 minutes, and I&#39;m giving them tumeric. And this is their cholesterol numbers, right? That will hold up in any investigation or suit as long as you can keep that data. So that&#39;s what I would tell to the doctors who are going through this, or providers, because I&#39;ve been through it and I had that I had my data, I had consent. And I&#39;m not giving up. If this is something that you&#39;re passionate about, then what you need to do is start bringing people in with you grabbing people that you know, that&#39;s also practicing this because as he stated, you stated, I mean, we&#39;re bigger in numbers. So now, a lot of my colleagues are no longer unfortunately, my surgical colleagues, but they&#39;re my colleagues that are practicing very similar to what I do. So guess what, when one of them gets investigated, they&#39;re gonna call me or their lawyer can call me as a witness or one of us, and I will write letters on their behalf, I will witness to them on behalf, we are much stronger, like you said, and numbers. That&#39;s the only way. I don&#39;t even know if we can do it with money, because I know this is completely off the topic, but that whole COVID vaccine thing. There was definitely money involved. I don&#39;t Bill Gates, I mean, all of a sudden, you know that some of that stuff seemed a little questionable, to be honest. Um, I there was money involved. We don&#39;t A lot of us don&#39;t have Bill Gates money, you know what I&#39;m saying? So the only way we can kind of start defeating This is by speaking up, don&#39;t feel like don&#39;t let investigators, lawyers states, like, close your voice down. Because if you&#39;re doing things the right way, they can&#39;t do it. I mean, it&#39;s frustrating. And it&#39;s depressing during the time because I went through it. But if you&#39;re doing things the right way, you&#39;re getting your consents, you&#39;re slogging your data, they can&#39;t shut you down. I mean, they can&#39;t.</span></p><p><strong>Ari Gronich:</strong><span> Yeah, I&#39;ve never been investigated. But I&#39;m, I&#39;m not a physician. </span></p><p><strong>Franchell Hamilton</strong><span>: It&#39;s higher among us because, you know, physicians, everybody&#39;s like, oh..</span></p><p><strong>Ari Gronich:</strong><span> There&#39;s more scrutiny, which is part of why I want to talk to that side of medicine, because, you know, I watch Zeedog MD, for instance. And he talks a lot about the moral dilemma that physicians are having, because they&#39;re being told to practice in a way that is not equivalent to the reason why they got into business, right, why they got into the industry. And I don&#39;t remember the exact term that he calls it the moral, something moral injury, it&#39;s moral injury. And knowing that he feels that way, he and I disagree, obviously, on a lot of the vaccine things and what he considers science and what I consider to be clinical evidence are very different. But I like the fact that he&#39;s willing to have the conversations and so like, I would want to have a conversation with him. And you. And then maybe Dave Asprey, you know, who knows, like somebody who&#39;s completely on the other side of the pie, and has his own science to back up what he&#39;s saying. And I&#39;d love to have these kinds of discussions regularly with it, like within view of the world, right, so that people can see the differences, how much more similar they really are than differences, and then how we get to a kind of a consensus for practicing medicine in a way that actually gets the results that we want. Because really, that&#39;s at the end of the day, the only thing that matters, right?</span></p><p><strong>Franchell Hamilton</strong><span>: Yeah, I agree. And, and to talk about his moral injury, I mean, everybody talks about a kind of in the medical field, burnout, right? Like burnout is all of a sudden, significantly higher than perhaps 20, 30 years ago, you didn&#39;t really hear about it that much. I never heard about burnout in med school, like you know, or other people getting burned out. And that is why burnout is so high, because there&#39;s this mismatch on what a lot of providers or healthcare workers want to do. And what&#39;s happening even in nurses and you&#39;ve probably talked to some nurses too, like I have worked with so many nurses who are just burnt out. And the reason they&#39;re burned out, most nurses are hospital employed, or for some type of facility employed, and that&#39;s not what they want it to do. That&#39;s not the way they wanted to practice. They truly want to help people. You know what I&#39;m saying? And then you start to see like, we&#39;re not getting the results. We&#39;re not doing what I wanted to do, and that&#39;s where the burnout come, I got burned out because there was this mismatch in what I want it to do and what was happening. And boy did it hit hard. And so that&#39;s the reason so many healthcare workers are getting burned out is because we all live in a system where they&#39;re saying healthcare is this, and a lot of us are waking up and realizing, but that&#39;s not helping, you know. And so if there needs to be a revolution in healthcare, and I&#39;ll be the first to talk to whoever will hear me talk about this revolution, because we&#39;re not getting the job done. Our medical problems are increasing,and we&#39;re not doing anything about them.</span></p><p><strong>Ari Gronich</strong><span>: And so for me, I feel like right now we&#39;re on a 19, or like an 1890s 1800, steam train. Right, and we&#39;re going Chug, chug, chug. And what I&#39;m wanting to see is Ilan Musk&#39;s mag train going through the boring tunnels, right? And so bridging the gaps, I&#39;m going to go really far back to where we were at the beginning of that conversation, bridging the gaps between the speed at which change looks like it wants to happen, because of the powers that be, and the possibility of what can happen if we have the movement with a leader that is like an Elan Musk, that is like, somebody who&#39;s there going, Okay, we&#39;re about to do this thing. Let&#39;s go, there&#39;s no option no stop in us, you know, like Kennedy saying, we&#39;re going to the moon by the end of the decade. There&#39;s no question, like, make that happen. Right. So if we were to do that, what do you see the steps are to making that happen faster? If you could, like, if you could imagine a sped-up version of what you thought was gonna happen? And then we could kind of plan that out? What would that look like?</span></p><p><strong>Franchell Hamilton:</strong><span> So kind of, like you said, We need somebody who&#39;s already well known, already well recognized, to be an ear. And, and to also identify and be on the same page as what this movement is about. And to be honest, I think I think we have a couple candidates. And Amazon, for example, they announced a couple years ago, they&#39;re over the way the healthcare is being practiced, and they want it to do their own health care, you model, you know, and so these big corporations, I just saw thing about JP Morgan, they want to do, you need to find these companies, we all need to find these companies who want these big changes and who get it right. And then we need them to help us because they already have the clout, they already have the ear of America, to kind of say, this is what needs to happen. Oprah would be a great person, I&#39;m still working on that, I&#39;m gonna get up, I&#39;m still working on that. So somebody like that, who&#39;s like, this is the way we need to change the way healthcare is done. And then she will have this movement of people who was already on board. So I think that&#39;s what we need to kind of bridge the gap, somebody who has the power in that can be a listening ear to all of these, our voices to say, and they don&#39;t even have to do it, right. There&#39;s enough of us on the ground level that can take it where it needs to go. But we need somebody who&#39;s going to listen and help kind of drive this force, because right now, you have the providers and all the providers and we&#39;re a big force if we work together, but we need somebody bigger, honestly, to be able to kind of compete, because once we do that, and when we do this, we&#39;re competing with the big pharma companies. We&#39;re competing with insurance companies, we&#39;re competing with a lot of Congress and Senate, people who honestly, they all have nice pockets, and they don&#39;t want things to change, to be honest. So you have to have somebody who has as much power with the crowd who can come back that because right now we have work competing with pharma, and insurance come billion and trillion dollar companies who likes everything to stand or wraps. If I publish an article or almost like some of those healthcare workers you were talking about, there&#39;s people more powerful than us, that can make things disappear. You know, so we need someone or a group of powerful people who understand the way healthcare is who have nothing to lose, and they can compete with those bigger companies. So that&#39;s what we need. I&#39;m actively working on getting bigger companies involved when the digital company that I&#39;m working with is talking to Walmart. I just got an email a couple days ago saying JP Morgan is looking for a change. So when we get This is part of the digital health arena, because this is also how we can reach more people, right? So once we see these us on this level need to jump on that, and how do we get at least in the door with their whoever their health and wellness coordinator is right, every major company has one of those, you have to start with that and then maybe move your way up.</span></p><p><strong>Ari Gronich:</strong><span> Unfortunately, not every single major company has one of those. You know, that&#39;s kind of my part of my bailiwick, like I was 18, starting three of the first corporate wellness programs in the country, because my school backed up to Intel, Nike and Tektronix, in Beaverton, Oregon, and I was like, Oh, well, we need to bring people to our clinic. So let&#39;s just bring our clinic to them. I&#39;ve done a lot of corporate wellness programs, a lot of consulting with companies. And unfortunately, the majority still do not have a corporate wellness program, what they have what they consider to be that is, they have a health fair twice a year, or they have a few booths with vendors, and then they give flu shots. And maybe they have an on-call psychologist, you know, where you call in to psychology department or something. But yeah, the creating a complete culture of wellness and accompany is definitely one of my bailiwick&#39;s that I wish I had more companies that would say, yes, easily to that possibility. But I do agree that the company&#39;s you know, here&#39;s the thing, following the money are the companies tied to the insurance companies in any way other than that, and typically they are through investment. And because the investment is from the insurance companies, it&#39;s really hard for them to do anything that&#39;s really going to get their employees well, so they could do a lot of treatment stuff, a lot of educational stuff, not a lot of policies in place to make it happen. And that&#39;s definitely an area where I would like to see shifted and changed. You know, we were talking a little bit earlier, you said, you know how burnout is I remember going into good Samaritan Hospital back in the late 90s, and early 2000s. And they still were on 30 something hour shifts. So they, you know, if you got a surgery at the 28th hour, and it was a 15 hour surgery, you were on for 40 something hours, I mean, some of the most unhealthy people I ever met. And it was a shame, because there&#39;s some of the kindest, most loving, giving people, get treated really poorly. And so that&#39;s part of the thing is, if we made the system a little bit better, and people were less sick, then the health care workers would have less moral injury, because they&#39;d be doing the thing that they signed up for. And people would be treating them? Well, because they&#39;re not the what I would call the sounding board for the administration, for the insurance companies, they&#39;re, you know, like, the physicians, the providers have been the sounding board for all the complaints of their patients instead of who&#39;s really at fault, or who&#39;s really, you know, at cause. So let&#39;s, let&#39;s wrap up with, I want some positives in this as well, as far as like, I want, you know, things that the audience can do immediately if, especially if they&#39;re physicians, but if they&#39;re not, that they could do immediately to shift the way that they&#39;re getting health care. And some of those behaviors and mindset more to prevention versus, you know, reaction.</span></p><p><strong>Franchell Hamilton:</strong><span> Yeah. And, you know, I&#39;ll piggyback to and I&#39;ll make sure I answer that, because we are kind of like this digital health company that I&#39;m working with. And I have a couple of investments in a couple of them. And there have been some leeway on that area, because a lot of them want kind of digital health. And they have the way we&#39;re pitching it to them. Kind of like what I started earlier is if your employees are healthier, they can give you more work days, they don&#39;t have to have as much time off from work they don&#39;t have so it&#39;s benefits you to kind of implement these wellness programs. And so like I said, we have entered into Walmart which surprisingly their chief health officer is very open to the idea of integrative changes. We&#39;re still Working with we&#39;re working with them. And then other companies such as share-care, which are kind of in a lot of there are people in there are people making, we&#39;re making some leeway. But you&#39;re right about the train, right, it&#39;s Chugga chugga. But I will say at least it&#39;s not stopped, like, we&#39;re, we&#39;re moving, we&#39;re moving along slowly, I think it needs to get implemented much quicker. But because of a lot of the regulations, and the pocket, the insurance has such deep roots with so many companies like you just did it, like they&#39;re investing in other companies. And that kind of keeps everything at bay and kind of this vicious cycle. It&#39;s gonna take some time, but I think a lot of people&#39;s eyes kind of got opened after this pandemic. One of the things for physicians, I would say, in order to shift this mindset, if you feel like remember the reason why you went into medicine, first of all, and if you feel like when you see your patients on a regular basis, they&#39;re not improving, you have to consider why what other factors maybe the reasons for them not improving, and honestly, you&#39;ll give my information out. But this is kind of one of the things that I do now I help physicians kind of help figure this out, because they&#39;re all getting frustrated. And so it&#39;s like, let&#39;s take a look at how the way your practice is set up. And your assessment as a physician, we need to ask patients more questions, right? Like we I&#39;m over the, what&#39;s your chief complaint, family history, medical history? Do you smoke? Like, that&#39;s fine, we&#39;ll get all that. But we need to truly ask our patients, how are they doing? Like, how are you doing? Like, we need to get a feel of where they are at emotionally, mentally. And to be honest, that takes up a lot of time. So physicians that are employed may not want to do that, then create an assessment that does it create a questionnaire that acts that you&#39;d be surprised if you&#39;re seeing diabetic patients. When I switched up my questions the way I asked the questions instead of just prescribing them a regimen. Let&#39;s take diabetes, for example. They come in and I&#39;m like, oh, you&#39;re diabetic? Here is a med or insulin. And here is your nutrition or diet that you&#39;re supposed to be on? I&#39;ll see you in two to three weeks, right? You need to start asking, Can they even afford that? To be honest? What do they normally like to eat, you almost need to cater more to the patient and work with them as a partner, not as like a doctor kind of throwing out orders and then you expect them to do it. One of the reasons why our healthcare is not working is because we&#39;re putting demands on patients. And then we expect them to do that. And then when they come back the expectations aren’t there. And then we were like, Well, why is your numbers not down? or Why didn&#39;t you exercise? or Why? And we didn&#39;t even ask them? How are they doing? How do can even do what we&#39;re asking them to do? That needs to be your question, if you&#39;re going to prescribe them some type of treatment plan, and it doesn&#39;t even have to be a medication you need to ask your patient, do you think you can do this? What do you think you can do to help bridge the gap? This is my goal for you. And this is where you are. So here are some options as the physician, what are some things that you think you can do for us to help bridge the gap? That needs to be the question you ask not just medical history, here is what the American Heart Association, American Diabetes Association says. And I&#39;ll see you in three weeks. So that is what I want to offer to providers in general, nutritionist, therapists, chiropractors, I mean, there&#39;s several people, we&#39;re all in this trying to defeat this together, show them help them understand they have to understand so many patients don&#39;t even understand go to their doctor, and then they don&#39;t even know why they&#39;re started on this or what medical problem they have. That was always so frustrating for me. Make sure your patient understands what they have. I mean, come on, you know, that&#39;s number one, and then make sure they understand what your goal is for them. Right as the physician or provider, what is your goal, and then you guys have to work together to meet in the middle. That&#39;s number one. Number two for the patient. Patients need to demand more, you need to demand better. And I have told my patients to like what do you want x? What do you want patient just like the same way physicians need to provide Why did I Why am I in medicine, if it&#39;s to collect a check, you&#39;re in the wrong field, go to admin. If you&#39;re doing patient care, you need to meet in the middle with your patient and for my patients. They&#39;re so quick to just go in, get their meds or get their refills and then leave and I&#39;m like you need to demand more. This is your health. This is your body. This is your mind, body soul. What do you want for your mind, body and soul, I always tell my patients health is not absence of disease, you need to be whole healthy whole socially, mentally and in the body. So when you think of you need to think of health that way. And if you feel like you are not getting what you need, you need to start looking for ways to get what you need. So much stuff is done virtually now. So even if your primary care doctor, they provide her meds or whatever, but they&#39;re not, but you feel like you&#39;re not getting some of the other things that you need. Go online. There&#39;s a whole host of integrative you can use integrative medicine, lifestyle, medicine, functional medicine, you can use those terms and find people that you can treat virtually the pandemic has helped people like me treat people all over. So we&#39;re not limited now to just I&#39;m not limited to just Dallas Fort Worth, I can treat people all over, you know what I&#39;m saying. And so for patients, if you feel like when you&#39;re leaving your physician office, and you&#39;re not getting what you want out of that you need to find another physician, you&#39;re not married to that physician, and you need to consider if your insurance won&#39;t cover it, paying out of pocket long term to pay for your health, your health is an investment, it is the most important investment you will ever make. It is more important than your house, your car, what other people spend on money, your health is more important. So spending an extra 100 or 200 a month is nothing that&#39;s groceries or half of groceries for most people, you know what I&#39;m saying? So you need to take time and invest in your health, that&#39;s the most important investment. You cannot have joy, peace, happiness, and all these other things that we strive to have or even help others if your health is compromised. So spend the investment. So those were kind of the closing points that I would tell both those patients and physicians.</span></p><p><strong>Ari Gronich:</strong><span> One last closing point is what would you say to the system as it is? As it&#39;s going away?</span></p><p><strong>Franchell Hamilton:</strong><span> That&#39;s a good question. Um, I would say that for sure the current system, we, we need to make changes we need what we&#39;re doing is not working. And I would be happy to see a transformation in our healthcare system to something that&#39;s going to resolve medical problems. So I am happy to see it go away in order to revolutionize healthcare and heal our patients in America. So that&#39;s and I feel like our current medical system is actually preventing us from being able to actually heal, not just treat that heal and resolve medical problems and make people truly healthy the definition of health.</span></p><p><strong>Ari Gronich:</strong><span> Awesome. Thank you so much for being here. I am so glad to have you on. And I know that the audience has gotten a lot out of this conversation, hopefully enough that they&#39;ll start acting upon it. We can all create a new tomorrow and activate our vision for a better world. Thank you so much for being here. I appreciate you having me. Thank you. Got it. Thank you so much. Audience I appreciate you listening in. This is our garage and it&#39;s been another episode of create a new tomorrow, where we are activating our visions for a better world today.</span></p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;h1&gt;&lt;strong&gt;Dr. Franchell Hamilton&lt;/strong&gt;&lt;/h1&gt;&lt;p&gt;She recognized that many of her patients needed a more personalized plan to help them maintain their weight loss goals. By addressing the mental, behavioral, medical, and environmental factors that kept them from a meaningful transformation, her patients began to regain control in these areas.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Hey everyone, welcome back to another episode of create a new tomorrow I am your host or Ari Gronich and today I have with me Dr. Franchell Hamilton. She is a bariatric surgeon with not only several years of medical and surgical training, but chemistry psychology as well, who&amp;#39;s now kind of grown a little tired of the system, as it is, and is looking to help support patients in a more holistic way. So I want I wanted to have her on here because she truly is part of who&amp;#39;s making medicine, good for tomorrow, helping them activate their vision for a better world through medicine. So wanted to bring her on Dr. Franchell, thank you so much for coming on. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Thank you. Thank you for having me. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Absolutely. Why don&amp;#39;t you tell us a little bit about your background? And what made you go from traditional medicine towards some more holistic approach?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Sure. So I was traditionally trained MD, medicine, went through residency, general surgery, and then I did extra training and bariatric or weight loss surgery, and was in private practice for about 10 years. And it wasn&amp;#39;t until I was in private practice, actually, kind of with my own patients doing the things the way I want it. To do that I started realizing the system that I&amp;#39;ve been trained all this time wasn&amp;#39;t really effective. And I have three clinics, right. So we had a pretty large practice. We&amp;#39;re in a big Metropolitan Dallas Fort Worth area. And I was probably one of the top geriatric surgeons as far as volume, what I started noticing probably about seven years in actually, that I was doing a lot more revision surgeries, which means they&amp;#39;ve already had a bariatric surgery, gastric bypass, sleeve, lap band, whatever it is, and they were coming back to get a revision surgery. And I noticed that several years in the practice changed from doing predominantly first time, weight loss, whatever, surgery, medication wellness, I do a lot of things in my clinic that I saw a lot of repeat customers that regained. And I had to ask myself, what am I doing here, like I did all the checkboxes that I was taught to do. All the patients had to go see a nutritionist, they had to go see a psychologist, they had to get their heart checked out. They did all the checkboxes that was required by insurance. And that was required from my training. But patients weren&amp;#39;t getting better. They were requiring revisions. And even the ones that were doing just the medical weight loss, they just weren&amp;#39;t progressing the way I thought they should be. And I didn&amp;#39;t go into medicine just to be busy. Just to be a busy surgeon, I actually wanted to make a difference. I have a heart for people with a lot of medical problems and complicated obesity. And I really wanted them to not just treat their medical problems, but to resolve them. I wanted them to go away. And I felt like in that moment, we I wasn&amp;#39;t doing the right thing for them. So I really had to kind of rethink what I was doing revamp and I actually got more education and almost like what we call Eastern medicine or holistic medicine during those years because I was getting burned out with traditional medicine because I felt like I was not helping my patients because they didn&amp;#39;t get better. Like I was trained bariatric surgery will not only help them lose weight, but their diabetes and hypertension, cholesterol, all this stuff will resolve. Right. And it did for a brief moment in time. And then the majority of patients were regaining. So that was my turning point for me.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Awesome. Thank you so much for that and your dedication in general to wanting to find the best results for your patients. Because we all know that that&amp;#39;s not happening so much in the industry right now. And one of the questions I wanted to ask you is what&amp;#39;s been your, you know, the pushback from the system or from your colleagues, and so forth? Or what&amp;#39;s been the adaptation from them where they&amp;#39;ve said, Oh, yeah, I&amp;#39;ve seen this too. And I also want to do what&amp;#39;s best. So how can I get on board with what you&amp;#39;re doing? So how have you seen on both sides of that?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; So, believe it or not, I felt like and still feel like I&amp;#39;m almost like a sore thumb in my industry because I will tell you, especially in the surgical industry, a lot of us are them. They&amp;#39;re not there yet. Like they just they operate the and to be honest, I don&amp;#39;t even know if it&amp;#39;s their fault, like we were trained as a surgeon, we see a problem, we fix the problem or take out the problem. And then we move on to the next thing before I started my own private practice, I was with a group that was very much like that I was employed. And I immediately got out of that, because I was like, this is definitely not the way I want to practice medicine. And the only way that I felt like I can even come close was by starting my own practice. So that&amp;#39;s kind of how I ended up in my own private practice. But I will tell you, in my own private practice, it was a struggle, like, I felt like I got pushback from all sides, I got pushback from the insurance companies, I got pushback from a lot of my own colleagues, when I surgical colleagues, when I brought up the idea that patients have to do other things to help them with their weight, diabetes, when I talked about positive affirmations, or maybe including meditation or yoga, I got pushed back all the way around to the point where I had said, almost like leave those I&amp;#39;m not a part of a lot of those organizations. And from the insurance standpoint, they did not pay for any of the more holistic things that I wanted to do that I saw worked, I saw this work. And I even wrote a letter saying this is medical necessity, I think they need this, this and this. And it was denied left and right. And I often found patients were almost mad at me or my office because we couldn&amp;#39;t get this approved. And I&amp;#39;m like insurance companies will pay for their blood pressure medication. But if I want it to treat their blood pressure in another way that I know would actually benefit them by helping them reduce stress, change their environment, whatever the case, I got pushback, I wasn&amp;#39;t paid, the insurance company didn&amp;#39;t pay. And a lot of my surgical colleagues thought I was actually kind of crazy. So I literally had to shut everything down and almost start over the way I felt like with my own vision, the way I felt like things that should be it almost gave me an aha moment. On the way healthcare was practice, like everything it was it was almost like a brief down moment for me, because I&amp;#39;ve been in this system for so long. And I didn&amp;#39;t even recognize this was happening until my patients weren&amp;#39;t progressing. And then if I was in fight with the insurance to get stuff covered, I felt like my voice really wasn&amp;#39;t being heard. On the other side, some of my medical colleagues, medical non-surgical, were very open to that idea. So I had to shift almost to the more holistic or integrative community, where they got it, lifestyle medicine, doctors, integrative medicine, functional medicine, meditation therapist, yoga therapist, so I almost shifted into that community. And that&amp;#39;s kind of where I felt more welcomed, because in my traditionally trained community, a lot of us, some of us are jumping over, but a lot of us are still with the typical mindset when it comes to how we should treat health care.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Right. So, you know, part of this show has always been a lot about the health care industry, because that&amp;#39;s where I started. And, you know, I know from my own medical history, having a brain tumor that I was told, I&amp;#39;d be basically gaining weight until I was dead. And I was 342 pounds at one point where I&amp;#39;m just going okay, so I went on to a cleanse, I went on to another cleanse after that I did a 40 day fast, and I did a 10-day water fast. I mean, it was like one after another of just Something&amp;#39;s got to give. And but, you know, misdiagnosed and mistreated my entire childhood. It&amp;#39;s kind of why I&amp;#39;m in the business to begin with. What I what I saw was that results never seemed to matter. It was procedures and the incentive system is to do more procedures rather than to actually get the good results for the patients. And so, one of this is like the audience here. A lot of them obviously hear me a lot, but to the people that are in what they would say mainstream, I&amp;#39;m considered maybe woo woo because I don&amp;#39;t have a doctor degree other than my doctor of metaphysics, right. So, I would be discredited, you know, because of that. So, you&amp;#39;re a medical doctor who&amp;#39;s in this industry, right? And so how do we get that system to start shifting itself to more of a results-oriented system?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Yeah, and I&amp;#39;m glad you mentioned that because one of the reasons I got into, particularly obesity medicine was because of the labels like I was labeled as a kid, I didn&amp;#39;t have the best childhood. And I had all this kind of like negative labels slapped on me. And so, when I got into medicine, I knew I wanted to be in a field, where people felt like either they were defeated, or they’re, you know what I&amp;#39;m saying they just have this negative connotation. So that&amp;#39;s what drew me to obesity medicine in general, because there&amp;#39;s all this negativity around it, that most of it is not true, which a lot of it I also felt growing up. And so I want it to be that kind of voice for my patients and be that advocate truly be that advocate. And that&amp;#39;s one of the things when I got into medicine, where over time, I felt like I&amp;#39;m not advocating for them, kind of like what you were saying. It&amp;#39;s a procedural driven society. I mean, we can talk about what happened in COVID, when elective surgeries got shut down, like there&amp;#39;s so much stuff in the hospitals that got shut down, I think the way to change it is to do stuff like what you&amp;#39;re already doing, talking to more people getting the word out what me and you are both doing try to promote, I still have my practice, it&amp;#39;s completely changed now. But a lot of my work now is to get the word out on the way this healthcare system is having practiced in it for a decade before my eyes were open. And realizing like this is not the way it needs to be practiced. There are actually several communities of physicians now who also believe this, which is helpful, we are partnering with a lot of people like you like yoga therapists, like other people who years ago, they&amp;#39;re just like, oh, they don&amp;#39;t know what they&amp;#39;re talking about. Yes, they do, because they&amp;#39;re also seeing results. So it&amp;#39;s a matter of like getting the word out there that these other modalities exist. And I think it has to be a combination of patients, patients now are also getting frustrated with their results, they&amp;#39;re getting frustrated, for paying these high insurance premiums, and not having anything covered, and not getting the treatments that they feel like are going to resolve their medical problems. So I think it took everybody being frustrated and wanting to make a change in the system it&amp;#39;s starting. And I think it&amp;#39;s just the combination of us getting the word out joining together and getting a change in this area.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Yeah, so one of my questions, then is being that you&amp;#39;re in the unique position that you&amp;#39;re in, of being in that medical side, and now bridging the gaps. You know, to the western side, my question would be, how do we get some of those organizations that are individual like IFM, FMU, a forum, right? Those are all individual organizations to kind of come together and literally create the next kind of healthcare system. Because, you know, the way I look at it, the battle that we&amp;#39;ve been having has been about who pays the insurance company bills, right? Whether it&amp;#39;s the government paying or whether it&amp;#39;s the insurance paying, it&amp;#39;s still who&amp;#39;s paying, but there&amp;#39;s been no talk about how do we make the system more effective so that people are healthier so that it costs us less money in general? And so that&amp;#39;s kind of one of the conversations I like to have is, how do we come together in a way that honors and respects all aspects of medicine, minus, of course, the fraud and deceit and all that shit. But that honors the risk and respects all the good that medicine is mixed with all the good that the holistic side has to offer, and come and create a new system that just is outperforming the old system.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; I agree. And that&amp;#39;s a loaded question. Because as you and I both know, that&amp;#39;s going to take a lot. That&amp;#39;s going to take a lot of manpower. On all ends, physicians, support staff like you other health care workers like you and patients to kind of come in and say we want this change, I can tell you, I have stayed one of the reasons I&amp;#39;ve stayed with my foot in medicine, like clinical practice is so I can help dictate and start being the change. There&amp;#39;s so many other opportunities, I&amp;#39;ve had to completely leave medicine and kind of and maybe at some point, I will do that. But right now, I am trying to bridge the gap. There are several people that are trying to bridge the gap with their patients and these organizations. So I sit on a lot of committees on a lot of these organizations that do not see it this way. yet. One of the reasons I started They&amp;#39;ll stay on these committees. So I can almost be a voice inside that committee to help create the change that I think is needed. I&amp;#39;m, I still sit on my Council Committee for American College of Surgeons and so I&amp;#39;m over all of North Texas as a bariatric surgeon, I represent that one of the reasons I still stay there is so I can voice some of the changes that need to be made, I think it&amp;#39;s going to take people higher up honestly, in these organizations to say something, and then to start kind of weaving, which we already had, we met each other. I&amp;#39;ve met several people who are on the same playing field, but I would have never met until I kind of started this whole thing. I think there needs to be a movement. That&amp;#39;s what I&amp;#39;m talking about on my podcast and shows. That&amp;#39;s what you&amp;#39;re talking about. There&amp;#39;s a lot a lot of us that are talking about it and we need to all come together, believe it or not, we are making some headwing. CMS which is Medicare, Medicaid, they the government insurance is considering at least looking at functional and integrative medicine, as far as coverage, which is huge. I know, it doesn&amp;#39;t seem like a lot. But that is a huge thing that in general, we&amp;#39;ve been trying to push just like coverage for bariatric surgery, right? Like there&amp;#39;s a lot of issues with that. There&amp;#39;s a lot of these like grass roots going on in these organizations. I&amp;#39;m part of AMA, which is an American Medical Association. We&amp;#39;re trying to in these organizations, I know there are several of them. And yes, we need to come together more, but we&amp;#39;re trying to get stuff passed. So integrative and functional medicine has gotten a bill to Congress saying this is what needs to happen in order to help treat patients better, they&amp;#39;ve actually looked at it and are considering approving it. Once Medicare and Medicaid approves the coverage of functional and integrative medicine, which is currently not approved, that will be a ripple effect, and all other insurances will follow. So I think it&amp;#39;s steps like that that&amp;#39;s like big, it&amp;#39;s hard for like the lay person to see it who&amp;#39;s not working. And it takes years, it takes years. Like it took about six years for even that to get to Congress, you know what I&amp;#39;m saying? It just takes a long time for this stuff to happen.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich&lt;/strong&gt;&lt;span&gt;: So because it takes a long time, when it&amp;#39;s us industry, people that are not lobbyists? What is the thing that we can do with our patients? Like what are what are the things that patients can do to accelerate it within their groups? Because I&amp;#39;ll tell you, I look at all of the Facebook groups and you know, people, some complaining and some promoting and some other things, but all of them is like it&amp;#39;s disconnected. And it&amp;#39;s what I would consider to be frantic, complaining or gathering to complain instead of collaborating to succeed. So, my question is both for the patients and the physicians who are starting to work with their holistic counterparts, right? How can they combine together to create more power in that movement.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt;  So I think in kind of what we&amp;#39;re doing, and this has also already started, where we&amp;#39;re forming networks, right, and networks among our area, or region. And I think from a patient standpoint, they need to complain to their insurance company for coverage, which a lot of my patients when I was accepting insurance and alert or accept it, but when I was accepting insurance, I was like, you need to talk to your insurance and ask to get a coverage, believe it or not, when you&amp;#39;re an insurance physician or practitioner of any sort, there are several people that&amp;#39;s not a physician that takes insurance, there&amp;#39;s only so much that we can do, believe it or not, insurance don&amp;#39;t want to pay us but as the patient and I&amp;#39;m a patient too, you&amp;#39;re paying into the system. So the patient has more power when it comes to their insurance than the physician or the provider does. So those complaints need to be directed towards their insurance companies demanding coverage or demand to leave. There&amp;#39;s so many other options out there. If everybody pulled away from the insurance companies and just decided to that that&amp;#39;s not that&amp;#39;s not working from them, they have to make changes, right. This is what happened and financial infant structures. You almost like wherever the money is going. So in my community, we&amp;#39;ve formed networks with everybody massage therapist, physical therapist, nutritionist where you can either do like a subscription, which a lot of people are doing now, and you pay into this network, a subscription and it will cover whatever visits almost like an insurance But you&amp;#39;re cutting out the insurance, you&amp;#39;re cutting out the middleman, this is getting provided directly to whatever group that you&amp;#39;re with, or you because a lot of us physicians, we just want to treat the patient, most providers just want to treat the patient. And so we will make something that&amp;#39;s reasonable, and that they can afford a lot. And I can speak on physicians, and a lot of these holistic practices are no longer or don&amp;#39;t accept insurance, and they&amp;#39;re doing their own models, but we have to network and collaborate. Because if I can&amp;#39;t offer something, I need to be able to refer that patient to other services that are in our cash pay, holistic integrative network that they can go see. And a lot of patients, believe it or not, are leaving insurance companies and only getting what they need in the event of traumatic or event. Yeah, exactly. And they&amp;#39;re paying the doctors and the providers that are providing care for a lot cheaper than paying these high premiums in these high deductibles. So I think that&amp;#39;s what needs to be done all over. And that movement has already started.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; That&amp;#39;s awesome to hear. I&amp;#39;m so glad to hear that that is going on. And we&amp;#39;ll have to make sure that people know how to connect into networks like that, when they listen to the show, so we&amp;#39;ll have links and stuff for that as well. So here is a, an off the cuff. Right? So let&amp;#39;s say you&amp;#39;re not taking insurance, right? I&amp;#39;m taking insurance, you&amp;#39;re not taking insurance, you&amp;#39;re getting results, I&amp;#39;m not getting results. Alright, so we&amp;#39;re just taking a scenario that I think happens quite a lot. So we&amp;#39;re going in for weight loss, counseling, weight loss care, right? How much is the difference in cost for say, bariatric surgery compared to a functional medicine approach? And, you know, an average cost, right? So a bariatric surgery costs, how much and then the average approach for functional medicine costs How much?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton&lt;/strong&gt;&lt;span&gt;: Well, in the other question, I guess we have to ask is the results, right? So okay. So the first part, so average bariatric surgery probably costs about 20 grand between the hospital and the doctor. And usually the doctor’s offices provide all the pre care and a lot of the post care. So about $20,000 functional medicine, typical subscription cost, cost about 100 and 100 to 150 a month. And so let&amp;#39;s say 13,000, right? Are there I&amp;#39;m sorry, yeah, sorry, 13 100 a month. So 1300 for the year versus $20,000, for bariatric surgery. So that&amp;#39;s a huge cost difference.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Okay, so now we&amp;#39;re going to go to vote who results on both sides. Since you were talking earlier about how many people come back, let&amp;#39;s just do that how many people come back after bariatric surgery versus how many people do average, see come back, meeting more care or knowledge or whatever, after going through a functional medicine program.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; So with the functional medicine program, it&amp;#39;s kind of ongoing, which it&amp;#39;s a lot of support. And so people may not come back because they have recurrence of their disease, it&amp;#39;s more just maintenance, right? So that&amp;#39;s a little so we&amp;#39;re not adding money into the system, because we&amp;#39;re not treating anything per se anymore. We&amp;#39;re just maintenance, right? So that taking into account, my bariatric patient population. For me, I felt like it was at least 50% that needed a revision, which is high considering the cost of a bariatric surgery. So I felt like there was a piece missing there.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; So, is the cost of the revision about the same as the cost of the original?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; No, it&amp;#39;s significantly higher, significantly higher, because it&amp;#39;s more complicated. Anytime you have to go and this is not this is all surgery. Anytime you have to do a revision, your complications increase dramatically. And so the length of stay in the hospital increases dramatically. Like your postdoc, potential complications are higher, like everything is more expensive in a revision surgery.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Okay. Cost of ongoing care for functional medicine since there really isn&amp;#39;t any revisions. But what&amp;#39;s the ongoing cost? Oh, it&amp;#39;s just the 13. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Yes, your monthly fee. Yeah. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; So on top of the monthly fee, for instance, whatever that is, so they&amp;#39;re, you know, they&amp;#39;re all programs are different costs, right. So then there&amp;#39;s obviously supplement costs, food cost, so people are freaking out. Let&amp;#39;s gonna cost me so much money to get healthy. So let&amp;#39;s talk about those costs a little bit, how they go high and how they go low, comparatively to what other people are doing. So in bariatric surgery, typically there&amp;#39;s medicine medications that they&amp;#39;re taking, which have a cost, right? What&amp;#39;s the average cost of the medications of maintenance for somebody who&amp;#39;s going through the surgical route.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; So bariatric surgery, you have to have supplements, they all have to have supplements. And there are specific variadic supplements that most bariatric surgeons or nutritionist, or baria-nutritions provide in the office because that&amp;#39;s what the ASMBS, the people kind of write the rules say they need this supplement. And so there&amp;#39;s an approval process. And so those supplements are usually about $60 a month for your basic supplements, let alone if you actually have some deficiencies, and then you start adding on and those supplements can range up to 60 to $100 additional a month, not to mention before surgery, there&amp;#39;s protein drinks and supplements that you have to do. And after surgery for the first six to eight weeks, there&amp;#39;s also protein supplements that people have to stay on to make sure they&amp;#39;re getting all the protein that they need. And let me also mention to stay healthy. There are certain foods the bariatric patients have to eat, they eat less, but almost the same healthy foods to stay healthy that people in a maintenance program will need. So that&amp;#39;s the bariatric cost, functional medicine cost. They don&amp;#39;t have some way, if you don&amp;#39;t have bariatric surgery, you don&amp;#39;t necessarily have some of the deficiencies that bariatric patients get. So you don&amp;#39;t necessarily need all of the supplements. Some people do, right? But very extra patients require us because of the way we rerouted you, you are 100% going to have these deficiencies because of the way the surgery was made. Other functional medicine patients that didn&amp;#39;t have the surgery may or may not have those deficiencies, but everybody should be on a basic supplemental regimen that could cost anywhere from 40 to $60 a month. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich&lt;/strong&gt;&lt;span&gt;: So what&amp;#39;s the cost of obesity without any intervention at all? Do you know about those what those numbers are the statistics for those numbers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton&lt;/strong&gt;&lt;span&gt;: So because obesity, so let me tell you what obesity cost big picture, because they&amp;#39;ve looked at different sectors. So obesity caused, apparently 40% of less workdays, obesity in general, because you&amp;#39;re obese, you have all of these other chronic problems that come about that people don&amp;#39;t even realize that they will get you&amp;#39;re sicker. So COVID, for example. I mean, there&amp;#39;s so many studies showing obesity alone is reason why there was high death and high hospitalizations with a ventilator. Okay, so outside of that, though, people your immune system is down, you have more missed workdays, or missed work days, which is costing the economy money, you have a higher propensity for diabetes, and all of those medications, hypertension, high cholesterol, depression, anxiety, we don&amp;#39;t even care enough to get into the emotional and mental side of what obesity can cause. So overall, they were in this was probably several years ago, when that I saw these numbers, the cost of obesity was taking up about 56% of our total healthcare, that&amp;#39;s just for obesity, because of all of the other sub-quella that it has with obesity and this, I use that number because that&amp;#39;s the number I used back in the day to try to get bariatric surgery covered because it wasn&amp;#39;t covered as readily. It&amp;#39;s better, but we still have coverage issues. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Alright, so, I want to do the numbers because I want people to kind of grasp the gravity, not just of the obesity, just of the cost of bad results, right? You think that it&amp;#39;s costing you a lot to go into a physician, a doctor who actually gets the job done? Who is not taking maybe insurance, but is really about caring for you and your patients? Right? And then you go, but I can&amp;#39;t afford you. I have to go to where the insurances and then you have to go to 15 people, you have streamlet high expenses. I find it fascinating that somebody can go in for an MRI without insurance and it costs $200 and they go in with insurance and it costs 1600 or 2000, or however much they decide to charge because the whole idea of insurance at the very beginning is we all pay into it. Cool, so that they negotiate better rates for us, right so that they are taking care of those kinds of things. And I think that people are in such a cognitive dissonance about what is really happening in the world around them like, well, they wouldn&amp;#39;t, you know, choose money over, over my health, right? They wouldn&amp;#39;t allow the system of medicine to be about that. And so there&amp;#39;s this disbelief, even though we see after we see after we see the evidence that something is shifty is going on, right.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton&lt;/strong&gt;&lt;span&gt;: Yeah, yeah, I agree. And just to kind of piggyback on that, a lot of people think that they&amp;#39;re there, it&amp;#39;s almost like insurance for them as a security blanket of some sort, when it&amp;#39;s actually not doing anything for you. I mean, I get it, I was in that boat too, for a while, like, Oh, we have to have just in case just in case, in, we&amp;#39;re pouring 1000s of dollars a month into insurance. And over time, it&amp;#39;s changed right now, everybody not only has their high monthly premiums, but they have this huge deductible that they have to pay out. So they&amp;#39;re paying high monthly premiums. And then when you come see me or whatever, Doctor, you owe me your deductible, so your insurance is not even covering that they don&amp;#39;t kick in until after your deductible is met. Even when I had insurance, I got rid of it myself. You&amp;#39;re right, that same scenario happened to me, I needed an MRI, because of my neck. And so I was gonna go and pay insurance. And I had to pay my deductible. They&amp;#39;re like, Oh, you need to pay a $2500 deductible. And I was like, pin. And then my therapist, my chiropractor, he ordered it. He was like, you know, I just I know a cash place, go pay cash, and don&amp;#39;t tell him you have insurance. And I went there those 350. And I&amp;#39;m like, why when I had insurance, I was gonna have to pay $2500 out of pocket with insurance. I go to another place and say no, I don&amp;#39;t have insurance. And I paid 350. Like, what is wrong with this picture, we&amp;#39;re actually paying more into the system with insurance than without insurance the same way with physicians, my rate to see me is the same rate that insurance charged for a deductible plan. And so they&amp;#39;re not only paying me that, that they&amp;#39;re paying, they&amp;#39;re also paying their monthly fee, you know, so it&amp;#39;s, it&amp;#39;s crazy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Yeah, it&amp;#39;s, it&amp;#39;s intriguing to me, but it also intrigues me to the level at which I guess our industry just doesn&amp;#39;t even pay attention or explain it or talk about it. Because to me, it&amp;#39;s so obvious, right? If the only thing you did, as a scientist, as a medical scientist was look at the numbers of diabetes, of rates of autism, of rates of obesity, of rates of heart disease, right? You would say, Well, shit, we have all this new technology. But the results that we&amp;#39;re getting are like 10 times worse than we were getting before we had all this technology. So you&amp;#39;d think that there&amp;#39;d be some cognitive awareness of this? So my question is, how do we bring back the cognitive awareness to people in their own profession? I mean, in their own world, so that it&amp;#39;s not incumbent on the patients alone, to have to fight for their right to feel good?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Yeah, yeah, I agree. And that was the problem. And I was a part of this, where I was completely clueless. I was completely clueless, because they didn&amp;#39;t teach this to me in school. And I don&amp;#39;t know if they taught it at the school you went to but believe it or not, in most healthcare, professional fools, they&amp;#39;re not talking about this. And why would they talk about this, because, you know, this could potentially bring down insurance companies or whatever, I was just looking while you were talking, the gross domestic product for our first quarter was $22 trillion. And that&amp;#39;s for to 2020. It has gone up, but it&amp;#39;s gone up every year. And this was my kind of aha moment. So when I was giving you those numbers, this was probably back in 2018, or 19, when it was a little bit less, but it was still in the trillions. And so if you think 56% of OB takes 56% of that obesity takes up this $18 trillion number, how much we are spending because of obesity, and we&amp;#39;re not doing anything. I mean, that was kind of my big thing. Like this person just paid $20,000 for the bariatric surgery, and they&amp;#39;re back in here two years later, and now it&amp;#39;s going to cost them 35 you know, because they have to have an extra hospital stay because now it&amp;#39;s more complicated and the insurance are willing to dish this out. But when I requested that they see counseling or therapy or food addicts? You know, they denied that like, this does not make sense to me why as a country are we willing to spend money on stuff that may only band aid the problem, but we&amp;#39;re not willing to spend money on things that will actually resolve the problem? I can&amp;#39;t answer that, because I was blind to it also, because I didn&amp;#39;t see it. And I don&amp;#39;t even know what kind of the only reason why it was brought is because I want it better for my patients. Not everybody is like that some people are just happy going to work collecting, they&amp;#39;re checking going home. And if that&amp;#39;s the mentality, that they we will always have that system where our head is kind of down. And our blinders are on, because they&amp;#39;re going to work the collecting their check, regardless of the healthcare profession. And they&amp;#39;re not seeing this bigger picture. I think what helped me is because I was in private practice, I wasn&amp;#39;t employed. But a lot of this, if you&amp;#39;re in a hospital setting, or an employed setting, honestly, in the defensive providers, it&amp;#39;s hard to see, because you have a patient who comes in with diabetes, you have 30 minutes to talk about their nutrition, prescribe some type of medication, and your hospital, or your clinic has already scheduled the next patient for you. So they&amp;#39;ve got to go. And that&amp;#39;s all you see. And so awareness has to come from the people that are doing this, but only if they want to, like me and you talking about it can only help hopefully that helps people kind of think twice, especially providers that have been there in those employees conditions where their employer doesn&amp;#39;t see this, they may not see this, you know,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich&lt;/strong&gt;&lt;span&gt;: Right, I just, you know, I look back on this last year, and I go, what an amazing amount of opportunity got lost, because we weren&amp;#39;t allowed to talk about building your immune system versus treating a disease, right, we weren&amp;#39;t allowed to talk about the ways in which we develop a system that is immune to these kinds of things, because we&amp;#39;re so healthy, and our healthy immune system takes care of this stuff like, Good, right. And so I&amp;#39;d like what a missed opportunity we had this last year. The positive, I think is that we&amp;#39;ve gotten the opportunity a little bit to recognize and to start building the numbers for what you were saying a little earlier, which is look at all the medical intervention that did not happen this year. And the deaths by medicine toll, how much that&amp;#39;s dropped. And we&amp;#39;ll we might if somebody is actually interested in doing this be able to figure out what really is the cost and the toll death toll wise and cost toll of medical intervention that&amp;#39;s unnecessary. what&amp;#39;s the overages of what we&amp;#39;re doing that we should not be doing? And, and so I&amp;#39;m looking forward to seeing if that gets any play in the community, you know?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Yeah, and I think it will. So I and that&amp;#39;s one of the things like in my practice, I never did research. And I&amp;#39;m getting physicians, because I&amp;#39;m like, we need the data, the only way that we&amp;#39;re going to be able to beat this thing is the data like in bariatric surgery, which is where I was for so many years, we have data on how bariatric surgery causes a decrease in diabetes, a decrease in hypertension, and how this is saving money, how much obesity is costing America and how we treat this right. So we have those numbers. But then that&amp;#39;s it, it drops off, it doesn&amp;#39;t talk about or show the aftermath, right? We hadn&amp;#39;t even and I think part of it is because people don&amp;#39;t want to, we did so much to kind of get it approved. And even my own community is not showing the data afterwards. Because once they get the surgery, that&amp;#39;s it. There&amp;#39;s no prevention, there&amp;#39;s no once their diabetes has resolved. And that&amp;#39;s what we&amp;#39;re missing the boat. And part of that, believe it or not, is insurance, you&amp;#39;re healthy, wanna pay for your one wellness visit a year in your lab work, and that&amp;#39;s it. And then patients are left having to what do I do now as they&amp;#39;re like medical problems and everything else is slowly increasing. We need data on what prevention does in the big picture. But what we do have data on and this is kind of what I&amp;#39;m trying to educate other physicians about is that every medical disease has increased since the beginning of time since 2000. Diabetes has increased, hypertension and cardiovascular disease has increased obesity has increased, yet, we&amp;#39;re supposed to have some of the best health care in America. And we have all these technologies and all these great meds that have come out right these $1,000 meds that are treating epilepsy in cancer and heart disease. But yet the incidence is not going down. The incidence is not going down people because we&amp;#39;re not doing prevention, because the focus is not on prevention. This is why the incidence is not going down. And I don&amp;#39;t understand why anybody else is not seeing this. They do offer grants, which mean one of the companies that I&amp;#39;m working with digital health company, to increase access to kind of ask these questions, I will tell you what the pandemic I think, like you were alluding to help with open eyes, we had way more deaths than we should have, because of the pandemic because people were not healthy. And if we have the best expensive meds that everybody&amp;#39;s paying for in the best health care of all these technologies, why do we have so many deaths, we have more deaths than some other underserved countries. So what, like what&amp;#39;s going on there? So we need to start focusing on prevention. And I think, as the whole people are starting to see that now, I&amp;#39;ve seen more of a shift, kind of towards the end of this pandemic than I&amp;#39;ve seen before. So I think all of us like you like me, all of us who are like advocates of prevention, now is our time to try to make changes, policy changes come together, educate our other so I&amp;#39;m educating as many physicians as I can I host webinars, you know, conferences, I&amp;#39;m speaking at conferences, in order to cut these to get the word out conferences where it normally wasn&amp;#39;t spoken about before. I think at this point, we as a medical society, all providers have to look at this and look at what happened this past year, and start scratching our head like something is not right. It shouldn&amp;#39;t make everybody open their eyes this past year. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich: &lt;/strong&gt;&lt;span&gt;Yeah, absolutely, I completely agree. Here&amp;#39;s goes to the system, but it goes towards the fear side. So, yes, there are a lot of physicians like you who were blinded for a lot of years. But there&amp;#39;s also a lot of physicians who have felt threatened. Right. So I&amp;#39;ll give two examples. One is just there&amp;#39;s approximately 70 plus holistic health practitioners who have been found, murdered, suicide, whatever, in like a very short period of time, it was like in a three year period of time, there was like 70, some odd, holistic health practitioners, many of them working on vaccine stuff, like the research and in vaccines, kind of interesting, because that ended right before COVID. And I didn&amp;#39;t actually put that together until just now, but it&amp;#39;s just a thing. So that and then the amount of like, we had a gynecologist in Orlando, who I met at a functional medicine training. And she had gotten, basically, her business completely shut down, she had gotten investigated by the AMA, she had gotten shut down by insurance companies, because what they consider to be the standard of care is if you&amp;#39;re going into a gynecologist, you have four sessions that you could go in, where you either have to be prescribed a medicine or a procedure, if one of those two things is not done in four sessions, all of a sudden, you&amp;#39;re not practicing in the standard of care. And she did that with a lot of her patients, because she was actually treating them holistically for whatever the ailments were that they were having. And so she had to, I mean, lose her entire practice. And so the fear factor, the only way, in my opinion, to alleviate fear is to become bigger than the bully. And the only way to become bigger than the bully is to get loud. And to bring a crowd. That&amp;#39;s kind of where I&amp;#39;m looking at what you&amp;#39;re wanting to do what I&amp;#39;m wanting to do a little bit. And so I want to talk to you about that. What do you say to those doctors who are doing frontier medicine, that are on the fringes of, of the new frontier? Really, it&amp;#39;s frontier medicine for reason. They&amp;#39;re doing the things that are getting the results that are currently not in the standard of care,they&amp;#39;re afraid. What do you what do we tell them?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; So, you know, it&amp;#39;s really unfortunate that this is happening. And that has happened to me, I&amp;#39;ve been under investigation, because I didn&amp;#39;t want to practice the way other people were practicing. So I&amp;#39;ve been through it. And I think one of the things is you have to, from a physician standpoint, data will help you a provider standpoint. So if you can show data that it&amp;#39;s working, that will help you in a courtroom, for example, the other thing is, in every provider knows this a consent and making sure your patients understand. So I&amp;#39;ve gotten sued, and I&amp;#39;ve gotten investigated, and I&amp;#39;ve gotten dissolved, like dismissed because I have consents, and I tell them, this is the way we&amp;#39;re practicing. And honestly, at this point, I even tell them, if you don&amp;#39;t like this practice, you know, there&amp;#39;s other people that are practicing other ways. But this is the way we&amp;#39;re going to do it in order to get you to your surgery, or in order to get you to your weight loss goal, because this is what I found has worked. And it&amp;#39;s not your typical medicine. And so I make sure they all my patients sign a consent. And I have data. So I didn&amp;#39;t put it in a research form. But my EMR tracks, right, you can track the bloodwork, you can track the weight, you can track there&amp;#39;s so many different ways to track it without doing an official study. And so I didn&amp;#39;t do a study. And that&amp;#39;s why I&amp;#39;m encouraging my doctors that I kind of talked to, let&amp;#39;s all put data together that shows and then publish it. We need to put data together and we need to publish it. And believe it or not, this is the way medicine used to be practiced. You experimented, you experimented. And that&amp;#39;s how breakthroughs came. And now stuff is so regulated in the United States. I go to these international conferences, and some of these European countries are so far ahead of us, because it needs to be regulated. Let me not like take that away. But I mean, come on, you know, how do you think polio was discovered the vaccine for polio? I mean, some of these things were through experiments, and as long as you explain to the patient whoever you&amp;#39;re treating, this is the way I&amp;#39;m going to do things, you have data showing their cholesterol numbers are going down. Because this I&amp;#39;m treating with tumeric. And I don&amp;#39;t want to treat them with a static drug, you know what I&amp;#39;m saying. But I&amp;#39;m still getting the same results as your stat and drug by doing the things that I&amp;#39;ve, they do yoga twice a week, meditate every day for 10 minutes, and I&amp;#39;m giving them tumeric. And this is their cholesterol numbers, right? That will hold up in any investigation or suit as long as you can keep that data. So that&amp;#39;s what I would tell to the doctors who are going through this, or providers, because I&amp;#39;ve been through it and I had that I had my data, I had consent. And I&amp;#39;m not giving up. If this is something that you&amp;#39;re passionate about, then what you need to do is start bringing people in with you grabbing people that you know, that&amp;#39;s also practicing this because as he stated, you stated, I mean, we&amp;#39;re bigger in numbers. So now, a lot of my colleagues are no longer unfortunately, my surgical colleagues, but they&amp;#39;re my colleagues that are practicing very similar to what I do. So guess what, when one of them gets investigated, they&amp;#39;re gonna call me or their lawyer can call me as a witness or one of us, and I will write letters on their behalf, I will witness to them on behalf, we are much stronger, like you said, and numbers. That&amp;#39;s the only way. I don&amp;#39;t even know if we can do it with money, because I know this is completely off the topic, but that whole COVID vaccine thing. There was definitely money involved. I don&amp;#39;t Bill Gates, I mean, all of a sudden, you know that some of that stuff seemed a little questionable, to be honest. Um, I there was money involved. We don&amp;#39;t A lot of us don&amp;#39;t have Bill Gates money, you know what I&amp;#39;m saying? So the only way we can kind of start defeating This is by speaking up, don&amp;#39;t feel like don&amp;#39;t let investigators, lawyers states, like, close your voice down. Because if you&amp;#39;re doing things the right way, they can&amp;#39;t do it. I mean, it&amp;#39;s frustrating. And it&amp;#39;s depressing during the time because I went through it. But if you&amp;#39;re doing things the right way, you&amp;#39;re getting your consents, you&amp;#39;re slogging your data, they can&amp;#39;t shut you down. I mean, they can&amp;#39;t.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Yeah, I&amp;#39;ve never been investigated. But I&amp;#39;m, I&amp;#39;m not a physician. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton&lt;/strong&gt;&lt;span&gt;: It&amp;#39;s higher among us because, you know, physicians, everybody&amp;#39;s like, oh..&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; There&amp;#39;s more scrutiny, which is part of why I want to talk to that side of medicine, because, you know, I watch Zeedog MD, for instance. And he talks a lot about the moral dilemma that physicians are having, because they&amp;#39;re being told to practice in a way that is not equivalent to the reason why they got into business, right, why they got into the industry. And I don&amp;#39;t remember the exact term that he calls it the moral, something moral injury, it&amp;#39;s moral injury. And knowing that he feels that way, he and I disagree, obviously, on a lot of the vaccine things and what he considers science and what I consider to be clinical evidence are very different. But I like the fact that he&amp;#39;s willing to have the conversations and so like, I would want to have a conversation with him. And you. And then maybe Dave Asprey, you know, who knows, like somebody who&amp;#39;s completely on the other side of the pie, and has his own science to back up what he&amp;#39;s saying. And I&amp;#39;d love to have these kinds of discussions regularly with it, like within view of the world, right, so that people can see the differences, how much more similar they really are than differences, and then how we get to a kind of a consensus for practicing medicine in a way that actually gets the results that we want. Because really, that&amp;#39;s at the end of the day, the only thing that matters, right?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton&lt;/strong&gt;&lt;span&gt;: Yeah, I agree. And, and to talk about his moral injury, I mean, everybody talks about a kind of in the medical field, burnout, right? Like burnout is all of a sudden, significantly higher than perhaps 20, 30 years ago, you didn&amp;#39;t really hear about it that much. I never heard about burnout in med school, like you know, or other people getting burned out. And that is why burnout is so high, because there&amp;#39;s this mismatch on what a lot of providers or healthcare workers want to do. And what&amp;#39;s happening even in nurses and you&amp;#39;ve probably talked to some nurses too, like I have worked with so many nurses who are just burnt out. And the reason they&amp;#39;re burned out, most nurses are hospital employed, or for some type of facility employed, and that&amp;#39;s not what they want it to do. That&amp;#39;s not the way they wanted to practice. They truly want to help people. You know what I&amp;#39;m saying? And then you start to see like, we&amp;#39;re not getting the results. We&amp;#39;re not doing what I wanted to do, and that&amp;#39;s where the burnout come, I got burned out because there was this mismatch in what I want it to do and what was happening. And boy did it hit hard. And so that&amp;#39;s the reason so many healthcare workers are getting burned out is because we all live in a system where they&amp;#39;re saying healthcare is this, and a lot of us are waking up and realizing, but that&amp;#39;s not helping, you know. And so if there needs to be a revolution in healthcare, and I&amp;#39;ll be the first to talk to whoever will hear me talk about this revolution, because we&amp;#39;re not getting the job done. Our medical problems are increasing,and we&amp;#39;re not doing anything about them.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich&lt;/strong&gt;&lt;span&gt;: And so for me, I feel like right now we&amp;#39;re on a 19, or like an 1890s 1800, steam train. Right, and we&amp;#39;re going Chug, chug, chug. And what I&amp;#39;m wanting to see is Ilan Musk&amp;#39;s mag train going through the boring tunnels, right? And so bridging the gaps, I&amp;#39;m going to go really far back to where we were at the beginning of that conversation, bridging the gaps between the speed at which change looks like it wants to happen, because of the powers that be, and the possibility of what can happen if we have the movement with a leader that is like an Elan Musk, that is like, somebody who&amp;#39;s there going, Okay, we&amp;#39;re about to do this thing. Let&amp;#39;s go, there&amp;#39;s no option no stop in us, you know, like Kennedy saying, we&amp;#39;re going to the moon by the end of the decade. There&amp;#39;s no question, like, make that happen. Right. So if we were to do that, what do you see the steps are to making that happen faster? If you could, like, if you could imagine a sped-up version of what you thought was gonna happen? And then we could kind of plan that out? What would that look like?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; So kind of, like you said, We need somebody who&amp;#39;s already well known, already well recognized, to be an ear. And, and to also identify and be on the same page as what this movement is about. And to be honest, I think I think we have a couple candidates. And Amazon, for example, they announced a couple years ago, they&amp;#39;re over the way the healthcare is being practiced, and they want it to do their own health care, you model, you know, and so these big corporations, I just saw thing about JP Morgan, they want to do, you need to find these companies, we all need to find these companies who want these big changes and who get it right. And then we need them to help us because they already have the clout, they already have the ear of America, to kind of say, this is what needs to happen. Oprah would be a great person, I&amp;#39;m still working on that, I&amp;#39;m gonna get up, I&amp;#39;m still working on that. So somebody like that, who&amp;#39;s like, this is the way we need to change the way healthcare is done. And then she will have this movement of people who was already on board. So I think that&amp;#39;s what we need to kind of bridge the gap, somebody who has the power in that can be a listening ear to all of these, our voices to say, and they don&amp;#39;t even have to do it, right. There&amp;#39;s enough of us on the ground level that can take it where it needs to go. But we need somebody who&amp;#39;s going to listen and help kind of drive this force, because right now, you have the providers and all the providers and we&amp;#39;re a big force if we work together, but we need somebody bigger, honestly, to be able to kind of compete, because once we do that, and when we do this, we&amp;#39;re competing with the big pharma companies. We&amp;#39;re competing with insurance companies, we&amp;#39;re competing with a lot of Congress and Senate, people who honestly, they all have nice pockets, and they don&amp;#39;t want things to change, to be honest. So you have to have somebody who has as much power with the crowd who can come back that because right now we have work competing with pharma, and insurance come billion and trillion dollar companies who likes everything to stand or wraps. If I publish an article or almost like some of those healthcare workers you were talking about, there&amp;#39;s people more powerful than us, that can make things disappear. You know, so we need someone or a group of powerful people who understand the way healthcare is who have nothing to lose, and they can compete with those bigger companies. So that&amp;#39;s what we need. I&amp;#39;m actively working on getting bigger companies involved when the digital company that I&amp;#39;m working with is talking to Walmart. I just got an email a couple days ago saying JP Morgan is looking for a change. So when we get This is part of the digital health arena, because this is also how we can reach more people, right? So once we see these us on this level need to jump on that, and how do we get at least in the door with their whoever their health and wellness coordinator is right, every major company has one of those, you have to start with that and then maybe move your way up.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Unfortunately, not every single major company has one of those. You know, that&amp;#39;s kind of my part of my bailiwick, like I was 18, starting three of the first corporate wellness programs in the country, because my school backed up to Intel, Nike and Tektronix, in Beaverton, Oregon, and I was like, Oh, well, we need to bring people to our clinic. So let&amp;#39;s just bring our clinic to them. I&amp;#39;ve done a lot of corporate wellness programs, a lot of consulting with companies. And unfortunately, the majority still do not have a corporate wellness program, what they have what they consider to be that is, they have a health fair twice a year, or they have a few booths with vendors, and then they give flu shots. And maybe they have an on-call psychologist, you know, where you call in to psychology department or something. But yeah, the creating a complete culture of wellness and accompany is definitely one of my bailiwick&amp;#39;s that I wish I had more companies that would say, yes, easily to that possibility. But I do agree that the company&amp;#39;s you know, here&amp;#39;s the thing, following the money are the companies tied to the insurance companies in any way other than that, and typically they are through investment. And because the investment is from the insurance companies, it&amp;#39;s really hard for them to do anything that&amp;#39;s really going to get their employees well, so they could do a lot of treatment stuff, a lot of educational stuff, not a lot of policies in place to make it happen. And that&amp;#39;s definitely an area where I would like to see shifted and changed. You know, we were talking a little bit earlier, you said, you know how burnout is I remember going into good Samaritan Hospital back in the late 90s, and early 2000s. And they still were on 30 something hour shifts. So they, you know, if you got a surgery at the 28th hour, and it was a 15 hour surgery, you were on for 40 something hours, I mean, some of the most unhealthy people I ever met. And it was a shame, because there&amp;#39;s some of the kindest, most loving, giving people, get treated really poorly. And so that&amp;#39;s part of the thing is, if we made the system a little bit better, and people were less sick, then the health care workers would have less moral injury, because they&amp;#39;d be doing the thing that they signed up for. And people would be treating them? Well, because they&amp;#39;re not the what I would call the sounding board for the administration, for the insurance companies, they&amp;#39;re, you know, like, the physicians, the providers have been the sounding board for all the complaints of their patients instead of who&amp;#39;s really at fault, or who&amp;#39;s really, you know, at cause. So let&amp;#39;s, let&amp;#39;s wrap up with, I want some positives in this as well, as far as like, I want, you know, things that the audience can do immediately if, especially if they&amp;#39;re physicians, but if they&amp;#39;re not, that they could do immediately to shift the way that they&amp;#39;re getting health care. And some of those behaviors and mindset more to prevention versus, you know, reaction.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; Yeah. And, you know, I&amp;#39;ll piggyback to and I&amp;#39;ll make sure I answer that, because we are kind of like this digital health company that I&amp;#39;m working with. And I have a couple of investments in a couple of them. And there have been some leeway on that area, because a lot of them want kind of digital health. And they have the way we&amp;#39;re pitching it to them. Kind of like what I started earlier is if your employees are healthier, they can give you more work days, they don&amp;#39;t have to have as much time off from work they don&amp;#39;t have so it&amp;#39;s benefits you to kind of implement these wellness programs. And so like I said, we have entered into Walmart which surprisingly their chief health officer is very open to the idea of integrative changes. We&amp;#39;re still Working with we&amp;#39;re working with them. And then other companies such as share-care, which are kind of in a lot of there are people in there are people making, we&amp;#39;re making some leeway. But you&amp;#39;re right about the train, right, it&amp;#39;s Chugga chugga. But I will say at least it&amp;#39;s not stopped, like, we&amp;#39;re, we&amp;#39;re moving, we&amp;#39;re moving along slowly, I think it needs to get implemented much quicker. But because of a lot of the regulations, and the pocket, the insurance has such deep roots with so many companies like you just did it, like they&amp;#39;re investing in other companies. And that kind of keeps everything at bay and kind of this vicious cycle. It&amp;#39;s gonna take some time, but I think a lot of people&amp;#39;s eyes kind of got opened after this pandemic. One of the things for physicians, I would say, in order to shift this mindset, if you feel like remember the reason why you went into medicine, first of all, and if you feel like when you see your patients on a regular basis, they&amp;#39;re not improving, you have to consider why what other factors maybe the reasons for them not improving, and honestly, you&amp;#39;ll give my information out. But this is kind of one of the things that I do now I help physicians kind of help figure this out, because they&amp;#39;re all getting frustrated. And so it&amp;#39;s like, let&amp;#39;s take a look at how the way your practice is set up. And your assessment as a physician, we need to ask patients more questions, right? Like we I&amp;#39;m over the, what&amp;#39;s your chief complaint, family history, medical history? Do you smoke? Like, that&amp;#39;s fine, we&amp;#39;ll get all that. But we need to truly ask our patients, how are they doing? Like, how are you doing? Like, we need to get a feel of where they are at emotionally, mentally. And to be honest, that takes up a lot of time. So physicians that are employed may not want to do that, then create an assessment that does it create a questionnaire that acts that you&amp;#39;d be surprised if you&amp;#39;re seeing diabetic patients. When I switched up my questions the way I asked the questions instead of just prescribing them a regimen. Let&amp;#39;s take diabetes, for example. They come in and I&amp;#39;m like, oh, you&amp;#39;re diabetic? Here is a med or insulin. And here is your nutrition or diet that you&amp;#39;re supposed to be on? I&amp;#39;ll see you in two to three weeks, right? You need to start asking, Can they even afford that? To be honest? What do they normally like to eat, you almost need to cater more to the patient and work with them as a partner, not as like a doctor kind of throwing out orders and then you expect them to do it. One of the reasons why our healthcare is not working is because we&amp;#39;re putting demands on patients. And then we expect them to do that. And then when they come back the expectations aren’t there. And then we were like, Well, why is your numbers not down? or Why didn&amp;#39;t you exercise? or Why? And we didn&amp;#39;t even ask them? How are they doing? How do can even do what we&amp;#39;re asking them to do? That needs to be your question, if you&amp;#39;re going to prescribe them some type of treatment plan, and it doesn&amp;#39;t even have to be a medication you need to ask your patient, do you think you can do this? What do you think you can do to help bridge the gap? This is my goal for you. And this is where you are. So here are some options as the physician, what are some things that you think you can do for us to help bridge the gap? That needs to be the question you ask not just medical history, here is what the American Heart Association, American Diabetes Association says. And I&amp;#39;ll see you in three weeks. So that is what I want to offer to providers in general, nutritionist, therapists, chiropractors, I mean, there&amp;#39;s several people, we&amp;#39;re all in this trying to defeat this together, show them help them understand they have to understand so many patients don&amp;#39;t even understand go to their doctor, and then they don&amp;#39;t even know why they&amp;#39;re started on this or what medical problem they have. That was always so frustrating for me. Make sure your patient understands what they have. I mean, come on, you know, that&amp;#39;s number one, and then make sure they understand what your goal is for them. Right as the physician or provider, what is your goal, and then you guys have to work together to meet in the middle. That&amp;#39;s number one. Number two for the patient. Patients need to demand more, you need to demand better. And I have told my patients to like what do you want x? What do you want patient just like the same way physicians need to provide Why did I Why am I in medicine, if it&amp;#39;s to collect a check, you&amp;#39;re in the wrong field, go to admin. If you&amp;#39;re doing patient care, you need to meet in the middle with your patient and for my patients. They&amp;#39;re so quick to just go in, get their meds or get their refills and then leave and I&amp;#39;m like you need to demand more. This is your health. This is your body. This is your mind, body soul. What do you want for your mind, body and soul, I always tell my patients health is not absence of disease, you need to be whole healthy whole socially, mentally and in the body. So when you think of you need to think of health that way. And if you feel like you are not getting what you need, you need to start looking for ways to get what you need. So much stuff is done virtually now. So even if your primary care doctor, they provide her meds or whatever, but they&amp;#39;re not, but you feel like you&amp;#39;re not getting some of the other things that you need. Go online. There&amp;#39;s a whole host of integrative you can use integrative medicine, lifestyle, medicine, functional medicine, you can use those terms and find people that you can treat virtually the pandemic has helped people like me treat people all over. So we&amp;#39;re not limited now to just I&amp;#39;m not limited to just Dallas Fort Worth, I can treat people all over, you know what I&amp;#39;m saying. And so for patients, if you feel like when you&amp;#39;re leaving your physician office, and you&amp;#39;re not getting what you want out of that you need to find another physician, you&amp;#39;re not married to that physician, and you need to consider if your insurance won&amp;#39;t cover it, paying out of pocket long term to pay for your health, your health is an investment, it is the most important investment you will ever make. It is more important than your house, your car, what other people spend on money, your health is more important. So spending an extra 100 or 200 a month is nothing that&amp;#39;s groceries or half of groceries for most people, you know what I&amp;#39;m saying? So you need to take time and invest in your health, that&amp;#39;s the most important investment. You cannot have joy, peace, happiness, and all these other things that we strive to have or even help others if your health is compromised. So spend the investment. So those were kind of the closing points that I would tell both those patients and physicians.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; One last closing point is what would you say to the system as it is? As it&amp;#39;s going away?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Franchell Hamilton:&lt;/strong&gt;&lt;span&gt; That&amp;#39;s a good question. Um, I would say that for sure the current system, we, we need to make changes we need what we&amp;#39;re doing is not working. And I would be happy to see a transformation in our healthcare system to something that&amp;#39;s going to resolve medical problems. So I am happy to see it go away in order to revolutionize healthcare and heal our patients in America. So that&amp;#39;s and I feel like our current medical system is actually preventing us from being able to actually heal, not just treat that heal and resolve medical problems and make people truly healthy the definition of health.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;span&gt; Awesome. Thank you so much for being here. I am so glad to have you on. And I know that the audience has gotten a lot out of this conversation, hopefully enough that they&amp;#39;ll start acting upon it. We can all create a new tomorrow and activate our vision for a better world. Thank you so much for being here. I appreciate you having me. Thank you. Got it. Thank you so much. Audience I appreciate you listening in. This is our garage and it&amp;#39;s been another episode of create a new tomorrow, where we are activating our visions for a better world today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Sep 2021 17:34:20 &#43;0000</pubDate>
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                <itunes:title>EP 65:Consistency to Achieve Success with JB Braden</itunes:title>
                <title>EP 65:Consistency to Achieve Success with JB Braden</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<h3>JB Braden, Founder of Beyond the Field Coaching</h3><p>Is a certified coach who specializes in working with Entrepreneurs, Corporate Leadership Teams and Business leaders helping you develop superior presentation skills and exceptional leadership skills! Teaching you how to craft a Signature Talk specifically designed to inspire, engage, educate and convert your prospects to clients.</p><p>Giving you the tools and techniques to master the art of public speaking!</p><p>Training you to communicate your message more effectively.</p><p>Helping You &#34;Speak with a Purpose&#34;</p><p>Giving leaders the tools necessary to develop strong leadership teams.</p><p>================================================</p><p><strong>Ari Gronich (0:14):</strong></p><p>Welcome back to another episode of Create a New Tomorrow, I am</p><p>your host Ari Gronich. And today, I have with me another one of the Achieve alpha leaders.</p><p>Achieve Systems is an organization that I&#39;ve been part of about 14 years. And today I have</p><p>with me JB Braden, he is an inspirational speaker, trainer and speaker coach, he actually for</p><p>achieved does the speaker trainings helps people get on stages, get their voices out there in</p><p>the world. JB I&#39;m gonna let you talk a little bit about your background. But let&#39;s just kind of</p><p>go through a little bit, you&#39;re a certified life coach, or certified business coach really is life</p><p>business, same thing. You work with entrepreneurs, corporate teams, business leaders, in</p><p>teaching them how to develop superior presentation skills, teaching them how to craft their</p><p>signature presentation, I&#39;d like to talk a little bit about that specifically. And, you know, your</p><p>mission here is to impact empower the lives of millions of people, and inspire them to create</p><p>extraordinary success, teaching them how to think live and lead and win like a champion. So</p><p>JB, welcome to the show, let&#39;s, let&#39;s tell the audience a little bit about your background,</p><p>because I know you didn&#39;t kind of start out the same place that you&#39;ve ended up and then</p><p>we&#39;ll get into like, why achieve, why you, why achieve and some of that stuff. So, take it</p><p>away.</p><p><strong>JB Braden (1:45):</strong></p><p>Yeah, sure, man. Thank you for having me on. It&#39;s always a pleasure to</p><p>connect with you and, and see you. So, thank you for that. But a little bit about me, as you</p><p>said, I&#39;m a certified coach, certified, and I specialize in working with leaders, executive</p><p>success teams. My goal is to create success in people&#39;s lives, create success in my life, and</p><p>to teach people how to create success in their lives. And to do it in a sustainable way. So, I</p><p>work with leadership teams, I work with entrepreneurs, because I&#39;m also a speaker, coach,</p><p>as you mentioned. And I&#39;ve been speaking for well over 20 years. And I&#39;ve been coaching</p><p>speaker’s half that time. And so, when I met Robert, a few years, about four years ago, we</p><p>created the speak with a purpose workshop, that I use to help people put together training</p><p>for a speaking for their marketing tool for their business, as well as a signature presentation.</p><p>So, I do a lot of that. But yeah, that&#39;s a little bit about what I love to do what I&#39;m called to do,</p><p>and a little bit about me, I was born, I was born and raised in Alabama, but I live in Colorado</p><p>now. Now, I was raised by a single mom. And she one of the things that she taught me</p><p>growing up was, she taught me a couple of things. One of the things that she taught me Ari</p><p>was, you know, treat people the way you want to be treated. And that those words shall help</p><p>shape my life. And it helped me find my calling and my gift, and my gift and calling to speak</p><p>into other people&#39;s lives and empower them. And so that&#39;s what I do.</p><p><strong>Ari Gronich (3:29):</strong></p><p>Nice. So, I like that. Here’s my thing about it, right? We always say that</p><p>this golden rule of treat other people the way you want to be treated. But here&#39;s the thing.</p><p>And as a healer, you notice this as somebody who&#39;s in business, you hear all the self-talk as</p><p>a business coach and life coach. People don&#39;t treat themselves very well know that, right?</p><p>Yeah, I don&#39;t want to be treated the way I treat myself, the way the right, you know, I want</p><p>to be treated the way I treat others, right. So, I think the golden rule needs a little shifting.</p><p>But I do like the premise of the golden rule, which is that we want to treat people like our kin</p><p>like but then I go okay, but kin, you know, family, we don&#39;t treat our families very well.</p><p>James Braden (4:27):</p><p>Right, right. Yeah. Well, it&#39;s so interesting you say that Ari because</p><p>I&#39;ve actually, you know, that was the basis for a lot of things that I do. And I actually took</p><p>that, that what people call the golden rule and elevate it, you know, so it&#39;s not just treated</p><p>people the way you want to be treated, but treat people the way they want to be treated.</p><p>You know, and then and it really comes down to this, you know, my mom&#39;s you know, treat</p><p>people with respect, you know, and respect is earned, but she also another thing that she</p><p>taught me was people are people you know, doesn&#39;t matter what color we are, how tall or</p><p>short we are, how much money we have, we don&#39;t have, you know, we&#39;re all people and we</p><p>all deserve to be treated with respect. And, you know, that&#39;s how I live my life. And, you</p><p>know, by doing that, you know, I treat people, I take that, like I say that one step further to</p><p>treat people the way they want to be treated. And the only way you can treat people the</p><p>way they want to be treated, is you, you have to do something, you have to spend time to</p><p>get to know them. Okay? That’s what am saying, and that was one of the key things is you,</p><p>we&#39;re all individuals, you know, and so get to know a person for who they are. And I</p><p>remember being in high school man, and, you know, people would go around me, they&#39;d say</p><p>stuff about people and say this and say that, and I was always debunking, I&#39;m like, Look,</p><p>man, I don&#39;t know that person. So, I&#39;m not gonna sit here and, and chat with you anything</p><p>about that person. But I would go out of my way to get to know a person for myself, you</p><p>know, and that&#39;s the challenge that I have for a lot of people get to know people for who</p><p>they are, make your own damn opinion. And then, you know, and then you know, how to</p><p>treat those people treat them the way they want to be treated?</p><p>Ari Gornich (6:08):</p><p>Yeah, you know, it&#39;s interesting, we definitely, and this goes back to</p><p>business as well as life in general, relationships in general, is the assumptions that we make</p><p>on how a person is or who a person is based on the stories that we&#39;ve heard of them. And I</p><p>don&#39;t know about you, I&#39;ve met a lot of people in my life, that other people might say, that</p><p>person is this or that person is that or this person has this stereotype or, or because of their,</p><p>you know, color. I mean, I had roommates that are were Palestinian Muslims. I was like, my</p><p>sister, you know, like my family. And, and I was all you know, you can&#39;t be friends with those</p><p>people. You know, doesn&#39;t matter what people they are. Right? can&#39;t be friends with those</p><p>people. I was the guy when I was growing up, that parents said, you can&#39;t be friends with</p><p>him. He&#39;s a bad influence. So, I never, ever wanted to do that to another human being.</p><p>Right. So, I agree with you like, getting to know somebody. But you know, it&#39;s funny. My</p><p>buddy, AJ Ali is a documentary film producer. And he&#39;s actually Robert knows him and he</p><p>wrote a movie, did a movie called Walking Wall Black, Love is the answer. It&#39;s a fantastic</p><p>documentary. He&#39;s just been shown it to police and homeland security all over the country</p><p>to deal with the lack in police, black and blue issues, you know, really is the black and blue.</p><p>And love is the answer is an acronym. And the first letter is the L right? And what is that L</p><p>stands for is learn about your neighbors. Learn about who it is that is next door to you, learn</p><p>about the people that you live near. Go and introduce yourself. There used to be a time in</p><p>this country, when you moved into a neighborhood and you had five neighbors bringing you</p><p>brownie and things and welcoming you to the neighborhood. We don&#39;t do that kind of thing</p><p>anymore. But God, what a what a benefit. It would be if we kept doing that if we chose to</p><p>learn about our neighbors and our people.</p><p><strong>JB Braden (8:36):</strong></p><p>Yeah, now I agree with you. I think that&#39;s the one key that&#39;s missing, you</p><p>know. Part of my background and speaking as I spoke, I&#39;ve spoken a lot of high schools,</p><p>right. And one of the programs that I spoke for, that I do still do some speaking for, but I did</p><p>a lot of speaking for in the past as an organization called Rachel&#39;s challenge, right. Rachel</p><p>Scott was the first person killed on the Columbine tragedy. And after she died, her father,</p><p>they her family discovered that she had a goal to start a chain reaction of kindness. So, he</p><p>created this program to take into schools to challenge the students has challenged the</p><p>faculty to start a chain reaction of kindness. Okay, well, you treat people with kindness</p><p>where you stopped excluding people. And so, I say the reason I bring that up is because it’s</p><p>kind of stems to what you just said, getting to know people, you know, a lot of times like</p><p>right now the day we&#39;re in a big world of social media right now. Right? And so, but we&#39;re a</p><p>big social media and so, you know, a lot of people they are, all about how many friends do I</p><p>have on Facebook. But I&#39;ve always said this, and I used to say this to the students that I</p><p>would speak to, social media is great. But it doesn&#39;t replace social interaction. Okay, true</p><p>social interaction. And here&#39;s what I believe some people may disagree with this. But will</p><p>you remember you and I are about the same age. And so, when we&#39;re in school, when we&#39;re</p><p>in school, when we had a beef with someone, we would go to them and we would talk it out.</p><p>Okay. And sometimes we will come to blows. But then we would hug and we would make up,</p><p>right?</p><p><strong>Ari Gronich (10:26):</strong></p><p>Yeah. Usually, the people who got in the biggest fights became the</p><p>best of friends right afterwards. And that was because not only did they confront the issue</p><p>directly, instead of withholding it and bottling it up and all that. But you know, it was like,</p><p>when you go toe to toe with somebody, you gain a level of respect, regardless of outcome.</p><p><strong>JB Braden (10:55):</strong></p><p>You gain a lot of respect. That&#39;s correct. And sometimes it works out.</p><p>Well, you become closer, sometimes you don&#39;t. But the bottom line is you dealt with that</p><p>issue, as opposed to, as you said, letting it fester. Okay. And then you had those. So, what</p><p>happens now is people hide behind social media, okay. And they think that&#39;s their</p><p>connection to people. And what has happened in our society, is there&#39;s a loss of how people</p><p>should, people don&#39;t know how to really build true connection, connection that lasts a</p><p>lifetime connection that changes, you know, changes people, changes generation,</p><p>connection that when you&#39;re going through something so hard, and so terrible. Because</p><p>we&#39;re disconnected these days, it&#39;s easier for somebody to pick up a gun, and go blast a</p><p>bunch of people that they don&#39;t know. But when they have, I feel like when you have a true</p><p>connection with people, when you have that connection, it can help eliminate that. Because</p><p>now you got some people that you can rely on, because this world is hard man, which is why</p><p>I&#39;m calling to do what I do to be able to help empower people and inspire people and pick</p><p>people up and let people know that you&#39;ll have to live by yourself. It&#39;s struggling to get</p><p>people around you that can help you.</p><p><strong>Ari Gronich (12:18):</strong></p><p>It&#39;s funny, they did a documentary, I think it was Michael J. Fox, who</p><p>did this documentary called happy. And they, they were studying what made people happy</p><p>throughout the world. And they found that the happiest place on earth was this town, in</p><p>Tibet, in the Himalayas. And they actually don&#39;t measure gross domestic product GDP, they</p><p>don&#39;t measure that they measure Gross National Happiness GNH, how happy their society is</p><p>as a whole. And that&#39;s a measurement that they actually use in order to determine if their</p><p>society is being successful or not. And they found that, that these societies, this one,</p><p>especially the biggest difference, and this happens in all the Blue Zones, as well, the</p><p>centurion, places where they&#39;re living over 100 years old, is that the biggest similarity is not</p><p>diet, it&#39;s not anything other than connection with other human beings. They are a family,</p><p>they are a community to the true sense of the word, they take care of each other. They</p><p>don&#39;t let somebody fester in depression. If somebody is depressed, they surround them.</p><p>They don&#39;t try to fix them by the way, that&#39;s the other thing that they do not do, they do not</p><p>try to fix them. They just surround them and let them know that they are the support at any</p><p>point, right? They are. They are the they&#39;re the wall. They&#39;re the rock. And that&#39;s the biggest</p><p>thing that I think we&#39;re missing in this world because, as you said, everybody&#39;s on social</p><p>media, but there&#39;s such an anonymity to saying fuck you to somebody on text versus saying</p><p>it to their face. There&#39;s such an anonymity to destructive behavior that you would never do</p><p>in person. You can do because why, there&#39;s a text box and a screen between you.</p><p><strong>JB Braden (14:29): </strong></p><p>Yeah, I think social media gives people a soft, a false sense of</p><p>confidence. They&#39;ll say things. They&#39;ll say things on social media they wouldn&#39;t dare say and</p><p>other people in front of people&#39;s face. You know, I call the keyboard bully is what I call it.</p><p>Okay. And because I mean, I can remember being in high school if we had something to say</p><p>to somebody would say it to their face, and we wouldn&#39;t say it, you know, then we&#39;d hash it</p><p>out. But people now man they just, we got a bunch of keyboard bullies out They, have a</p><p>false sense of security and false sense of confidence that I&#39;ll say what I want to say. But they</p><p>won&#39;t say it in front of your face. If you were sitting face to face to him, they wouldn&#39;t dare</p><p>say it, because they don&#39;t have the balls to say it, you know, and so nor because it&#39;s just</p><p>different, when you have a human connection, we have such a disconnect in our world now.</p><p>And a lot of that is because people think they are friends on social media. And that&#39;s not the,</p><p>we&#39;ve lost the sight of what a true friend is, without looks like.</p><p><strong>Ari Gronich (15:35): </strong></p><p>So, let&#39;s kind of take this back to a slightly different, different angle.</p><p>And that angle is going to be, in all of this noise and all of this social media noise and all of</p><p>the things that we have to experience millions and millions and billions and billions and</p><p>trillions of bits of data more than our primal history, even 40 years ago, is able to</p><p>comprehend I mean, the amount of technology has increased so drastically that we&#39;re in</p><p>literally adrenal shock, on 100%, daily basis, just in the amount of things that our body and</p><p>our senses are taking in. So, in all of this noise, and all of this stuff, right? We&#39;re gonna go to</p><p>that signature presentation, how does somebody step out of that noise and become heard</p><p>become seen? Because to me, I have this saying, a bully&#39;s best friend is silence. Silence is a</p><p>bully&#39;s best friend. How does one break out of the noise so that they get heard when they</p><p>are talking? Because what you&#39;ve said is true, that people are holding back and not</p><p>speaking, at least not in person. But the other part is that when they are speaking, they&#39;re</p><p>not being heard. They&#39;re not being listened to. They&#39;re not being seen. And so, in business,</p><p>and in life, right, we all need that be seen, and you do this signature presentation, which I</p><p>believe is one of the ways but why don&#39;t you talk about this a little bit? How does somebody</p><p>step out of the noise?</p><p><strong>JB Braden (17:27):</strong></p><p>That&#39;s very good question. And when I when I want to teach and talk</p><p>about the signature presentation, there&#39;s two key components that we look at. And we will</p><p>make sure that no matter which clients, we&#39;re working with the two key questions that we</p><p>asked them Ari, and one of them is who&#39;s your target audience? Okay. And so first of all, you</p><p>got to be clear on who your target audience is, you find the right target audience, you&#39;re</p><p>going to be heard. Okay. So that&#39;s the first thing. And then the second question that we</p><p>always ask is, what&#39;s the problem that you solve for your target audience? Right? That&#39;s very</p><p>important. Because if you don&#39;t understand the problem, you solve that you can&#39;t</p><p>communicate that problem to your target audience. But you want to talk about being heard.</p><p>When you get in front of the right audience with the right message, you know, delivering</p><p>and communicating the problem that you can solve their problem, whatever the problem or</p><p>problems maybe, then you will be heard. Okay. And so that&#39;s, that&#39;s how you can find your</p><p>voice. That&#39;s how you can be heard by speaking to the right audience, and communicating</p><p>to them that you can solve their problem. Does that make sense?</p><p><strong>Ari Gronich (18:46):</strong></p><p>Yeah, absolutely. The I guess the question becomes, you know, I feel</p><p>like, let&#39;s say, I&#39;ve been in this industry, 27 years, right. And there&#39;s been times when I&#39;ve</p><p>had a really fantastic booming career with athletes and actors and A list celebrities and</p><p>people who, you know, that was my target market back then I was living in Los Angeles that</p><p>was those were the people that I was looking for, right? And then and then 911 happens,</p><p>and all the studios shut down. Right. And so, I didn&#39;t really know who my target market was</p><p>and so nothing that I was saying was getting out to the world. So, I&#39;m kind of, I&#39;m kind of</p><p>playing this, this scenario, so that the audience maybe can get an idea of how it plays out.</p><p>Once I figured out Okay, my target audience now is gonna be just the athletes. I&#39;m no longer</p><p>going to be doing studio work, because the studios are shut down. So where do I go right?</p><p>And so back then there wasn&#39;t really internet, you know, is web TVs and maybe a little AOL</p><p>and prodigy with some chat rooms. But I&#39;m taking myself, you know, I remember my 486sX</p><p>computer that was this big. Right? I&#39;m here and I&#39;m going okay, so what do I do to get these</p><p>people? So, my target audience was high end athletes, Olympic guys, right? So, what did I</p><p>do? I was living near Muscle Beach. And so, I go down to Venice to Muscle Beach to the</p><p>Gold&#39;s Gym. And I could pick two or three athletes out of that place at will, because I knew</p><p>my business, and I was going to where my target was, right? so I got heard. And then I went,</p><p>you know, there was another crisis, right? And, and so I didn&#39;t know who my target audience</p><p>was. And then, and then the 2008. And I had at that point, I had just bought a house is a</p><p>million-dollar house in LA, right. I&#39;m like, now my house is worth 600,000. All of my clients</p><p>who were high end at the time business profile, people, lost their hedge funds, lost their</p><p>houses lost their shirts and all of a sudden, you got to pick up and who&#39;s my target audience</p><p>now. So, this is not, what I guess what I&#39;m getting at is one, the stories that might help the</p><p>audience get to a place where they, okay, I can re-assess my audience, but also letting them</p><p>know, yes, you can. This is a living thing. Right? This isn’t static. And so, people, the biggest</p><p>I think thing I hear when I hear people talking to you, and you tell them to niche down is, but</p><p>I serve everybody.</p><p>JB Branden (23:41):</p><p>Yeah, and I&#39;ve heard that before. And if you serve, if you serve</p><p>everybody, then you wouldn&#39;t be struggling for clients. There&#39;s no such thing. You know, one</p><p>of the things that T Harv Eker says in his millionaire marketing course is, your ideal clients,</p><p>are clients who are willing to work with you, okay, your ideal clients are not everyone, and</p><p>quite frankly , when you think about it Ari, you don&#39;t want to work with everyone. Okay. And</p><p>then think about you think about Nike, you think about some of the big companies out there,</p><p>okay. They don&#39;t target everyone. But they know who their target market is. They know who</p><p>their demographics is. And that&#39;s what they target. Now that does people outside of their</p><p>target market, purchase their things? Absolutely. But that&#39;s not who they go after. And that&#39;ll</p><p>happen. And so, the people that say that, you know, I target everybody. That&#39;s where you&#39;re</p><p>missing out. Because you when you target everybody, then you&#39;re targeting no one. Okay?</p><p>Because no, we all don&#39;t have the same problems. All right. And so how can you get clear on</p><p>the problem you solve, when you assume that everybody in the world has that problem that</p><p>you solve, that&#39;s not the case. And so, the two go hand in hand, if you think about it, it&#39;s not</p><p>just the target audience, but it&#39;s also the problem that you solve for that target audience.</p><p>They both go hand in hand. And when you understand that, and you understand both of</p><p>them together, then you understand. You&#39;re target audience is not everyone.</p><p><strong>Ari Gronich (23:41):</strong></p><p>Right. So, as you know, I&#39;m a solutions guy. And every time I talk to</p><p>you, one of the fun things that that I have is that you&#39;re a solutions guy, too. You&#39;re not,</p><p>you&#39;re like, I don&#39;t want to talk about the problem. Let&#39;s get to a solution. Let&#39;s get to where</p><p>we can fix this. Let&#39;s get to the, you know, the meat. And so, I have this new saying that I</p><p>came up with recently and it&#39;s “I want to stop gathering to complain and start collaborating</p><p>to succeed”. Right, that’s what we want to do in life. We want to stop gathering to complain</p><p>and start collaborating to succeed. And one of the things that Achieve Systems does is</p><p>collaboration at a scale hardly ever seen in the industry, right? So, we bring together health</p><p>professionals, fitness professionals, nutrition, I mean speaking coach, visibility, marketing,</p><p>all these things, we collaborate, right. So, what is the one thing that you found as a benefit</p><p>to collaboration versus competition and why Achieved Systems kind of excels in that arena?</p><p><strong>JB Braden (24:56):</strong></p><p>Oh, wow. The biggest benefit is perspective and experience from</p><p>others and support. Think about this. Most entrepreneurs, they feel like they&#39;re out there by</p><p>themselves all alone. Okay. And being an entrepreneur being a business owner, it&#39;s like a</p><p>roller coaster ride when you agree. And so when you have a community where you can</p><p>collaborate with people, on those times where you&#39;re stuck, where you&#39;re dealing with fear,</p><p>where you&#39;re dealing with limiting beliefs, when you have when one of the things that what I</p><p>call it the surrounding yourself with ass Kickers, right? Okay. So when you have that, when</p><p>you surround yourself with those ass Kickers, those people that you collaborate with, and</p><p>you&#39;re going through those tough times, is easier to pull yourself out of it, because you got</p><p>you because you have their strength as well as your strength working together, which is how</p><p>it&#39;s meant to be, you know, so for me, the biggest thing about Achieve is having that</p><p>community of people that will not let you let yourself down, does not allow that you let</p><p>yourself down, you know, if it is that you find yourself going a different direction, because as</p><p>long as you&#39;re in lockstep with the people that achieve, then you will, you will succeed</p><p>because that&#39;s what we, we want you to succeed. And so that collaboration is like is like that</p><p>force of energy moving forward. And that&#39;s the that&#39;s the most important thing, man.</p><p><strong>Ari Gronich (26:34):</strong></p><p>Yeah, I want to add to that it&#39;s not just the support, because, you</p><p>know, there&#39;s a lot of mastermind groups, and there&#39;s a lot of, you know, inner circles and</p><p>support groups. Right. And I don&#39;t really like to think of achieve as a support group for</p><p>business owners, right. I think of it as a place where you can get the support, yes, you could</p><p>get the actual help, not just the advice, not just the support, not just the advice, not just the</p><p>help, but you can actually find partners and people to collaborate with directly to build other</p><p>retreats and build products and build other things with I mean, I&#39;ve had the honor of writing</p><p>the foreword for two people or two books, writing a chapter in another book for achieved</p><p>members, right? That&#39;s area where I&#39;m supporting them, but also collaborating and</p><p>partnering with them. So where are some of the places I know you have? where some of the</p><p>places that you&#39;ve collaborated? To make a successful exit, so to speak with an achieve</p><p>member?</p><p><strong>JB Braden (27:52):</strong></p><p>Oh, yeah, no, those are good questions. Um, we have a whether it be</p><p>working with a group with a mastermind. That&#39;s always good. One of the things that I love is,</p><p>that&#39;s a good collaboration is I&#39;m part of the achieve leads group, okay. And I actually call it</p><p>achieve mastermind group, but we work together, helping each other, cultivate and find</p><p>leads. And so, that collaboration, is like you said, it&#39;s not just about the support, but it&#39;s also,</p><p>what I&#39;ve learned from it, is the different approaches, the different perspective that people</p><p>take, you know, but also, you meet people that you would never have never met. And that&#39;s</p><p>what I love about it, when you collaborate, you can introduce to let&#39;s just say, of you and I,</p><p>and some of the people that I&#39;ve collaborated with, in achieve, I&#39;ve had the opportunity to</p><p>get to know people on their network, and they&#39;ve had an opportunity to get to know people</p><p>are in my network. So, collaboration, when you collaborate with other people, then you have</p><p>the opportunity to also connect other people to collaborate, that&#39;s what I found. So, it&#39;s like</p><p>kind of building on it. And so being a being a part of achieves, leads group, I&#39;ve been able to</p><p>do that, and have that collaboration with other people, and then connect them with other</p><p>people, You know, a lot of times we&#39;ll be sitting around, say, hey, do you know, you know,</p><p>anybody good CPA, or do you know anybody that does this? Or does that, whatever the case</p><p>may be? Say? Yeah, now I know a couple of people. Let me introduce you. And there you go.</p><p>And so that&#39;s why that collaboration is so powerful.</p><p><strong>Ari Gronich (29:31):</strong></p><p>Awesome. So, I don&#39;t want to leave out competition, because I do</p><p>tend to, you know, put competition on a little bit further down the totem pole for</p><p>collaboration. I don&#39;t want to completely destroy competition, although I do a little bit. But</p><p>why don&#39;t you tell me what in your mind, healthy competition looks like?</p><p><strong>JB Braden (30:00):</strong></p><p>Competition in business. That&#39;s an interesting. First of all, when it</p><p>comes to competition, I think about this first thing I&#39;ll think about is being very good at what</p><p>you do. When you&#39;re very good at what you do. You spend time making sure that you</p><p>continue to be good at what you do. And then being afraid of competition isn&#39;t a thing for</p><p>me. Okay. It&#39;s more of how can I dominate my sector? Okay, how can I dominate my sector?</p><p>And what I mean by that is, when people when people think about speaking and speaker</p><p>coaching, I want them to think about me. Okay. And so that&#39;s my goal. So, there&#39;s not so</p><p>much about having competition. Here&#39;s what happened. Competition does, it keeps you</p><p>sharp, it keeps you honest. It keeps you striving to be better. Because think about is if you</p><p>don&#39;t have competition, would you when you say that if you don&#39;t have a competition, you</p><p>may become complacent.</p><p><strong>Ari Gronich (31:12):</strong></p><p>So that all depends. I&#39;m going take it a different step with you a</p><p>different way. Because I don&#39;t believe in competition with anybody else. I don&#39;t believe that</p><p>I&#39;ve ever been in competition with another massage therapist, sports therapist, right. But I</p><p>am in competition with yesterday&#39;s version of me. That is who I&#39;m in competition with every</p><p>single day. Some days I win that competition, and some days I lose it. I&#39;ll be honest, right?</p><p>I&#39;m not in competition with anybody else. for any other reason, or comparison. And any</p><p>more, you know, I used to be like, somebody skinnier than me got bigger muscles than me</p><p>got, you know, higher IQ than me, you got whatever, you know, whatever it is, right? Got a</p><p>better more degrees than me. I don&#39;t have any degrees. You know, like, everybody got</p><p>degrees. No, I&#39;m not in competition with anybody else anymore. I&#39;m in competition with</p><p>yesterday&#39;s version of me every single day. And I find that the more I look at perspective</p><p>that way. I could go up to somebody who I might have thought was competition in the past</p><p>and say, “Hey, I saw that you guys open a gym right next door to my gym? What do you do</p><p>differently than I do? I could send some people your way.” And we could create collaboration</p><p>between the two gyms between the two personal trainers between the two therapists</p><p>between the two hypnotherapist all that you know, is like, we could create partnerships and</p><p>collaboration with the people who are better than us at certain things, and not be in</p><p>competition with them specifically, in competition with the previous version of ourselves.</p><p>And that&#39;s something I think Achieve Systems is really designed to help people with is not be</p><p>in competition with others in our field, but be in competition with our previous version of</p><p>ourselves with the person who thought I can&#39;t do business, I&#39;m too spiritual, I can&#39;t accept</p><p>money for this, or whatever the block whatever the thing is that stopping somebody from</p><p>being that better part of themselves.</p><p><strong>JB Braden (33:37):</strong></p><p>I love that. I love the Ari because when you think about it, I&#39;ve never</p><p>looked at myself. I&#39;ve never looked at other speakers and speaker coaches as my</p><p>competition. I never have. And so, I love how you put that that I&#39;m in competition with</p><p>myself being a better version of myself. And how do you do that you look at the people in</p><p>your field, what they&#39;re doing. And my approaches this, what are they doing, that I can</p><p>incorporate to make me better? Is there anything they&#39;re doing that I can make me better?</p><p>That&#39;s how I always look at it. I have a lot of speaker friends around the country. And that&#39;s</p><p>one of the that&#39;s one of the things that we&#39;ve been able to help each other get better</p><p>because I can look at something that they may do on stage and say, Oh, I like that. I&#39;m going</p><p>to try that. Or I&#39;m going to try this version of that, you know, that sort of thing. That&#39;s how</p><p>you get better. And so I love that you said that because I’ve never looked at people in my</p><p>field other coaches as my competition. I looked at I look at them as my allies. Okay. How can</p><p>we learn from each other, make each other better at what we do? And like you said, that&#39;s</p><p>what&#39;s great about Achieve, okay, because that&#39;s one of the things that we love to help</p><p>people Do it&#39;s not about you being competition, but it&#39;s how can you take what I&#39;m doing</p><p>incorporated into your business if we&#39;re in the same business and make you better, and vice</p><p>versa? Love that.</p><p><strong>Ari Gronich (35:13):</strong></p><p>Yeah. And that goes to the same thing with life. Right? I&#39;m divorced</p><p>now, right. But every minute since the time that I&#39;ve got separated, beyond the trauma,</p><p>right of the experience, my thoughts have been How can I be a better man? How can I be in</p><p>better relationship? How can I take ownership of every bit of my responsibility in this</p><p>debacle that has occurred? You know, how can I How can I be a better man in a better</p><p>relationship with people. And I spent, I talked about this a lot, but I spent about 300 plus</p><p>hours inside of a mirror. naked, staring at myself, crying, wailing, screaming, stunned and</p><p>shocked. I mean, in in any emotional state, you could imagine. Until I worked that out of</p><p>myself until I was a better version of me until I had stripped, I call it stripping the layers of</p><p>masks of trauma. Stripping the layers of masks because we have this inauthenticity from</p><p>trauma that stops us from being the best we can be. I&#39;m going to relate this back to you</p><p>because the biggest fear is not fear of snakes. It&#39;s not fear of flying. It&#39;s not fear of falling.</p><p>It&#39;s fear of speaking. Public speaking.</p><p><strong>JB Braden (37:04):</strong></p><p>Yeah, you&#39;ve heard it said, and that&#39;s a huge fear for a lot of people</p><p>fear of speaking, and it&#39;s a real thing. And some of my clients have had it. And, you know,</p><p>we work through it, and allow them to get to the crux of what that fear really is, you know.</p><p>And then once they get to the crux of what it really is, they can move past it. And so, do a</p><p>lot of work around that. It is a big fear for a lot of people. A lot of a lot of fear around it is</p><p>unsubstantiated. And it&#39;s just it stemmed from a limiting belief, or, another fear, you know,</p><p>some of them. Some I&#39;ve heard people say all the time, well, I&#39;m afraid of messing up. Okay,</p><p>well, how can you eliminate that fear? And then we work on it?</p><p><strong>Ari Gronich (37:56):</strong></p><p>That&#39;s up a lot. That’s how you eliminate the fear. Okay. I messed up.</p><p><strong>JB Braden (38:01):</strong></p><p>And here&#39;s the thing, you know, and basically, because that was one of</p><p>my fears, plus 20 plus years ago, and then I was like, Well, how can I eliminate that? Well,</p><p>prepared to the best of my ability. Okay. And that&#39;s all you can do.</p><p><strong>Ari Gronich (38:18):</strong></p><p>Right? Just a question. Do you still get the butterflies when you go up</p><p>on stage?</p><p><strong>JB Braden (38:25):</strong></p><p>I do. But it&#39;s not from fear. Now. It&#39;s excitement. I think people think</p><p>they feel that and I think, because if you think about it, fear and excitement can feel the</p><p>same. It&#39;s the same energy. And so people ask that all the time and said, Do you get the you</p><p>get afraid? I said, No, now I just feel excited. You know, so it&#39;s a different feeling than a</p><p>channel because I&#39;ve done it so much now. And I know how to prepare. I prepare myself to</p><p>the point where that fear that fear of messing up has no power. Okay. Is it still there? Yeah,</p><p>but it has no power because I&#39;ve taken the power away from that. Now it&#39;s just it&#39;s just an</p><p>excitement of being able to share my message with a group of people.</p><p><strong>Ari Gronich (39:15):</strong></p><p>You know, it&#39;s funny, I&#39;ve been speaking 27 years. My grandmother</p><p>was 40 years, head toastmistress in San Diego, was a speaker. My mom is a teacher. My</p><p>brother is a teacher. My dad was a master debater, you know, in the debate clubs and stuff.</p><p>So being on stage, and I grew up in Hollywood, so I&#39;ve been acting and in commercials and</p><p>stuff like that all my life. And what I find to be fascinating is how much I hate being on video</p><p>how much I dislike the look of myself on camera, still, how much I dislike looking at the</p><p>pictures of me on stage or video of me on stage. And then I look at the pictures of the</p><p>audience while I&#39;m on stage, right, afterwards or I look at the response that I get, makes all</p><p>of that dislike of not wanting to be seen not wanting to be heard, not wanting to be</p><p>acknowledged, because every time growing up I did, it was some kind of trauma you know,</p><p>some kind of trauma happened, if I got seen, whether it was, you know, physical abuse,</p><p>sexual abuse, didn&#39;t matter, mental abuse, it was, if I got seen, there was trauma. And so, I</p><p>didn&#39;t want to be seen. So, you know, what&#39;s funny is the only way to cure the somatic</p><p>trauma of not wanting to be seen, is to be seen a lot, and to be seen in a place that&#39;s safe.</p><p>you know, so part of what I love about achieve, and what I love about what you do with</p><p>achieve, especially in the speaker sector, is that you provide and we provide a safe place to</p><p>have different somatic experiences, so that you can get seen often, and have it be such a</p><p>safe container that you can become comfortable being seen, you can release those traumas</p><p>that are embedded in the soma, in the tissues in the memory, because we create that safe</p><p>place. So, talk a little bit about why that safe place is so important, especially for seekers,</p><p>and especially for people who have that trauma of not being worth and not being seen. And</p><p>you know, not being valuable. Because I know you and I feel pretty much the same that</p><p>everybody has some amazing value to offer others. It&#39;s just a matter of getting them to be</p><p>willing to share, right?</p><p><strong>JB Braden: </strong></p><p>Exactly. Yeah, that&#39;s a good point. And so, for people who, what you said about</p><p>the safe place is so important. And how do you create that safe place, you make sure you let</p><p>people know It&#39;s okay. It&#39;s okay to make a mistake, you&#39;re not going to be judged. This</p><p>doesn&#39;t define who you are. And so, creating that gives people permission and a lot of times,</p><p>that&#39;s what we need, we just need permission to try that it&#39;s okay, if we don&#39;t, if it doesn&#39;t</p><p>turn out the way we think is going to because most of the time it doesn&#39;t. So we spent, I</p><p>spent a lot of time helping change people&#39;s perspective on fear of failure, so to speak, okay,</p><p>because it&#39;s not about failing is about learning the lesson from what you just done, you</p><p>know, learning the lesson that you need to learn and you&#39;re supposed to learn. And so,</p><p>creating that safe place for people to do that, it’s kind of goes back to think about this kind</p><p>of goes back to when we were all toddlers starting to walk. Okay, our parents created a safe</p><p>space for us to continue to fall as we went through that, right. And so, it&#39;s the same thing</p><p>here, we create a safe place for people to learn to walk in business, so to speak. Right? With</p><p>a permission to It&#39;s okay, that you&#39;re gonna fail at this or you&#39;re gonna fail at that. But the</p><p>goal is to continue to get up. Always get up, always keep moving forward. And we have that</p><p>safe space. And that support for people to do that. It&#39;s so important.</p><p><strong>Ari Gronich:</strong></p><p>Yeah, it&#39;s so nice that you can get up with somebody pulling you up, instead of</p><p>on your own accord. You know, it&#39;s so nice that you could have an Achieve, you know, we</p><p>have 20 people to put out their hands. Hey, I&#39;m here. You know. That to me, is incredible.</p><p>One of the things I tell people I tell therapists a lot is, if you&#39;re a healer, if you&#39;re a therapist,</p><p>if you&#39;re whoever, right, in the healing arts, that your clients will only heal to the level at</p><p>which you&#39;ve healed. Meaning the level at which your boundaries and your barriers have</p><p>been washed away, have been cleaned up have been cleared. That&#39;s to the level at which</p><p>your patients can heal, that&#39;s to the level, which if you&#39;re a business owner, your businesses</p><p>can heal. Right? If you&#39;re a business coach, because, it&#39;s all you know, it&#39;s like, it&#39;s just</p><p>healing, right? it&#39;s like, you know, it&#39;s not putting band aids on P&amp;L. It’s healing the P&amp;L, it&#39;s</p><p>making the P&amp;L better, so it doesn&#39;t need band aids anymore. So, you know, we look at life a</p><p>little bit differently, I think you and I, then then most we&#39;re looking at it from this holistic</p><p>point of view. And for the audience, who is listening. Give us some of your perspective, on</p><p>resilience, in business, in life in general and I guess, resilience with a map, resilience with a</p><p>plan, because resilience is awesome to have but if you don&#39;t have a plan, you&#39;re spinning</p><p>your wheels. There&#39;s no amount of resilience that adds gonna stop you from, you know, like,</p><p>getting exhausted and falling on your butt on the hamster wheel. Right? So let&#39;s talk about</p><p>resilience, but also making a plan that makes that resilience worthwhile.</p><p><strong>JB Braden:</strong></p><p>I love that. And the first thing that you said, that&#39;s so important is and that and</p><p>that aspect is having a plan. Okay? having a plan and knowing where you want to go, okay,</p><p>what&#39;s your purpose? You got to be able to ask answer that question. What&#39;s your purpose?</p><p>What&#39;s your Why? Why are you doing what the hell you that you want to do? Okay, what&#39;s</p><p>your purpose for doing that? And where do you want to go with it? I see a lot of people in</p><p>business. They don&#39;t have that. They don&#39;t have that dialed in. They don&#39;t know where</p><p>they&#39;re going. Okay. And so, then they get dragged all over the place. And they get dragged</p><p>into all these different things. And so first of all, having a plan. Here&#39;s what I was telling that</p><p>guy, I was talking to a friend of mine yesterday, that&#39;s so important about having a plan,</p><p>your plan is not going to be perfect. How many people have you met Ari say, well, as soon</p><p>as this plan is perfect that I&#39;m going to watch. That&#39;s not what that&#39;s not the purpose of a</p><p>plan. A plan is to get you out of the starting blocks. Okay? Jeff also talks about in this book,</p><p>The slight edge, a plan is never going to fucking be perfect. Okay, get that out of your head.</p><p>It&#39;s just to get you off the damn starting block. Because 10 yards down the road is gonna</p><p>change, something&#39;s gonna cause a change. Okay, something in the plan is not gonna work,</p><p>you&#39;re gonna have to course correct. And you&#39;re gonna have to pivot. And so, part of the</p><p>some of the things that you heard me, we were talking earlier, before we started the</p><p>podcast about one of the series that I&#39;ve been working on that I&#39;ve been was the, you know,</p><p>the habits, thoughts and actions that cultivates success. Right, and so a couple of those</p><p>things fit into this resilience that you talked about. Okay? And so, I&#39;ll give you a couple of</p><p>them. First of all, one of the ones that we talked about, he&#39;s got to have a can-do attitude,</p><p>right? I can do this, have a can-do attitude that builds that depth of resilience, right?</p><p>embrace, change, embrace change, and be open to change. Because when you&#39;re open to</p><p>change, then you it’s easier for you to course correct. Okay. And also, when you&#39;re open to</p><p>change, it leads into the other one of be okay, being uncomfortable. Because when you&#39;re</p><p>uncomfortable, then you&#39;re in growth mode, right?</p><p><strong>Ari Gronich</strong></p><p>: I don&#39;t remember a day in my life that I&#39;ve ever actually been comfortable. So,</p><p>I think I&#39;ve just been constant. But yeah, I don&#39;t get the people who say I want to be</p><p>comfortable.</p><p><strong>JB Braden: </strong></p><p>Yeah, me either. Because I get why they say it. But I don&#39;t think they</p><p>understand what they&#39;re saying when they say that. Okay. It&#39;s not about being comfortable.</p><p>It&#39;s about being the best you. And that doesn&#39;t always feel comfortable.</p><p>Ari Gornich:</p><p>Right. think what people are wanting when they say comfortability is they&#39;re</p><p>wanting peace inside of the uncomfortability. They&#39;re there wanting the mental state of</p><p>being that I have the storm, that wizard, right. So, that&#39;s a totally different thing than the</p><p>comfortability. So that&#39;s what I think people are trying for is peace with it. Like, I love when</p><p>chaos is happening around me and I&#39;m still calm. That&#39;s like, that&#39;s the ultimate for me.</p><p>Place where I know I&#39;ve arrived at another level, right? I could calm inside of the storm.</p><p><strong>JB Braden:</strong></p><p>Right. Yeah. I love that. And then on the other key that&#39;s so important to</p><p>building that resilience, and having that plan. And I mentioned this earlier is to surround</p><p>yourself with ass kickers man. Okay, I can&#39;t say that enough. Surround yourself with people</p><p>who are rowing who are doing who are creating success, because success begets success.</p><p>Right? And you know that, and I know that. But that&#39;s so important when you have that</p><p>when you when you start to put those things together. That&#39;s where you build that</p><p>resilience. Because one of the things that you said earlier, that&#39;s so important is there&#39;s a lot</p><p>of times that we can get up on our own. But those sometimes we get hit so fucking hard that</p><p>we need help getting up off the damn canvas. And that&#39;s why you have those as kickers</p><p>around you that that can pull help pull you up off the canvas, because the most important</p><p>thing is to always get the fuck back up. Right.</p><p><strong>Ari Gronich:</strong></p><p>Yes and I just want to because we kind of mentioned it a little bit ago with the</p><p>Tibetans. The other part of that is not trying to fix the person who&#39;s down. Right. But we pull</p><p>them up by being okay and being comfortable in their uncomfortability and that&#39;s kind of the</p><p>point I was making with the therapist and the level of healing is so many therapists get so</p><p>uncomfortable with their patients’ pain. That the patient will never heal because the</p><p>therapist is so uncomfortable. Right? And so that&#39;s the same thing with, like, let&#39;s say you&#39;re</p><p>a speaker, coach, and you&#39;re comfortable with everything right. But let&#39;s say you had an</p><p>experience of trauma. And then you had a speaker student, who was triggering that trauma,</p><p>specifically, over and over again, every single time they got up to speak in front of you,</p><p>right? When you&#39;re teaching them. What do you do?</p><p><strong>JB Braden:</strong></p><p>You got to work through the trauma first, you have to. In order for you to get to</p><p>a point where you can be the person you need to be for your clients, you got to work</p><p>through some shit so to speak, okay. Because of what you&#39;re talking about, that translates</p><p>and people pick up on that and you&#39;re doing your clients a disservice. If you&#39;re still in it, we</p><p>all have things, okay. But we have to work through those things, okay, order to be better for</p><p>ourselves, so that we can be better for our clients and the people that we&#39;re supposed to</p><p>serve, and the people that we that we live with, and that we love. Okay. And so, the goal is</p><p>not to hang on to the trauma. But to find out, what do I need to do to move forward? And</p><p>how can I use this to propel me forward, so to speak?</p><p><strong>Ari Gronich:</strong></p><p>Right? What&#39;s the lesson? And this is a good question to ask what it&#39;s a good</p><p>question to ask yourself, like, every day, what? What&#39;s the lesson in this? Right? So, you</p><p>know, I know we kind of jumped around a little bit on my show, because this is all about</p><p>creating a new tomorrow today. And, and that&#39;s not a linear conversation. But the fact that</p><p>you and I are both solution oriented people I want to kind of give an always do this on the</p><p>end of every show is three tips, tricks, skills, things that people can take away immediately</p><p>to create their new tomorrow today and activate their vision for a better world. So, this time,</p><p>I want three from you, as JB, the speaking coach, and then I want three from you as JB the</p><p>Achieve Systems leader, who has something to say to the people in our industry, you know</p><p>about business, so..</p><p><strong>JB Braden</strong></p><p>: Okay, all right. Well, it&#39;s very interesting, but they&#39;re probably the same. And</p><p>here&#39;s what I mean by that. It goes back to exactly a couple of things that I&#39;ve already said.</p><p>First of all, you need to know your why and everything that you do in life, why the hell are</p><p>you doing it? Okay, so you need to understand that, whether it be business, relationships,</p><p>finances, it doesn&#39;t matter. What is your why. And you need to understand that. And here&#39;s</p><p>what I say, Well, here&#39;s what I tell people all the time. And I learned this from one of my</p><p>mentors, your why there needs to be an emotional connection to your why or what you do.</p><p>Okay, that is so strong, that no matter what happens, it&#39;s not going to knock you off-course.</p><p>That&#39;s the first thing. understand and know your why, and be connected to your why. That&#39;s</p><p>the first thing. The second thing is understanding the importance of taking steps each day.</p><p>Understand what success looks like. And then one of my favorite books is the Slight Edge by</p><p>Jeff also he talks about this. People think success is this quantum leap, it’s not.</p><p><strong>JB Braden:</strong></p><p>Is consistent doing the right actions consistently over time. Okay, that&#39;s what</p><p>success really is. We just we just we look at somebody and we look at their success, and we</p><p>think it happened overnight. We don&#39;t see the 10,000 hours of Malcolm Gladwell talks about</p><p>an outliers that they put in. We don&#39;t see that. okay. But you truly want to be successful. Do</p><p>those right actions consistently over time. And here&#39;s the thing that I tell people, allow time</p><p>the opportunity to do its work. Because the time is the catalyst, a lot of times we give up,</p><p>and we say, well, this isn&#39;t working. It takes time. And some things take more time than</p><p>others, we need to give it time. If you&#39;re doing the consistent actions over time, 12 months</p><p>from now, 20 months, 24 months from now, and I related to, let&#39;s just take it back to health.</p><p>All right, think about this. If you have a goal to lose weight to get in shape and you&#39;re doing</p><p>the exercises and the workouts three months from now, if you continue to do that, you&#39;re</p><p>going to see a little change. 13 months from now, 24 months from now, how much of a</p><p>change, you&#39;re going to see if you can consistently do that action.</p><p><strong>Ari Gronich:</strong></p><p>You mean, I can&#39;t go to the gym for five hours today and then not go back and</p><p>have a six pack abs in a month? No, Oh my god. Oh, and in here, I was doing it all wrong.</p><p><strong>JB Braden:</strong></p><p>Right. But see, that&#39;s what people think. You see people with ABS you say, oh,</p><p>man, that&#39;s awesome. Man put a lot of work into that shit. Right? So, it&#39;s consistent actions</p><p>over time. What are the consistent actions over time that you need to do to create the</p><p>success in your business and your relationships and your finances? Okay, and it&#39;s not just</p><p>quantum leap. So those are the key things that I that I tell people and business and speaking</p><p>know your why understand the consistent actions that you need to do over time and be</p><p>consistent doing those things. Okay. And so those are key things.</p><p><strong>Ari Gronich:</strong></p><p>Yeah. You know, from that perspective, I have a quick story of a patient that is</p><p>in Pennsylvania, that I&#39;ve been working with, I&#39;m in Florida, how do you work with a stroke</p><p>victim after you know, from online, right, but I&#39;ve been training him because the nursing</p><p>home he&#39;s in, frankly, should be shut down and reconfigured, they have no idea what they&#39;re</p><p>doing in there. They basically have told him that if he comes in that, he probably will never</p><p>leave. And he&#39;s 52 years old, had a stroke, not like an invalid, you know, he&#39;s not an elderly</p><p>person who&#39;s not going to be capable. But he&#39;s from the Bronx. And he&#39;s a PR guy who&#39;s</p><p>basically toured with rock bands his whole life. As you know, the stage crew, basically, he</p><p>runs the whole production for rock bands. And, and so he got to get the personality of a guy</p><p>from Brooklyn who&#39;s kind of like that, right? They don&#39;t have a slowdown button. They don&#39;t</p><p>have a can&#39;t do button, they have, I&#39;m going to go until I break myself button. And so, I&#39;ve</p><p>been telling him slow and steady wins the race over and over and over again, slow and</p><p>steady, slow and steady build the foundation first slow and steady. So, it&#39;s almost been a</p><p>year at the end, at the end of April, beginning of May will have been a year that he&#39;s been in</p><p>this nursing home, where they told him they&#39;ll be for the rest of his life. And I get messages</p><p>every single day just about nowadays, with I just stood up in the shower and without holding</p><p>myself up for the first time. And I didn&#39;t need to sit in my wheelchair anymore. And like, I&#39;m</p><p>going to get out of this place. And I walked up a grassy hill that was uneven. And you know,</p><p>it&#39;s like he&#39;s doing all this progress. At first, it was no progress at all, that he could see that</p><p>no progress at all. No progress at all. No prior months and months of I don&#39;t see any</p><p>progress. And then all of a sudden, boom, boom, boom, boom, boom. Because once you get</p><p>that foundation, which is the hardest thing to build, the kitchens easy, the bathroom is easy,</p><p>the beautiful fixtures are easy once you have the foundation, but if you don&#39;t have the</p><p>foundation, you&#39;ll never have the beautiful structure above. Right? So, this is what I tell him.</p><p>It sounds like this is kind of the similar thing to what you&#39;re saying is so slow and steady be</p><p>patient, take your time build your foundation strong and know your why. So, what&#39;s your</p><p>why?</p><p><strong>JB Braden:</strong></p><p>Exactly? You&#39;re asking me that question? I love it, I love it. My why is to fulfill my</p><p>destiny. Okay, my destiny and my calling I know this I learned it a long time ago when I was</p><p>a teenager. My why is to empower and inspire people to be their best. I&#39;m called to speak</p><p>into other people&#39;s lives to be there for other people. Okay. And you know what, know what</p><p>that does for me Ari, in order for me to be there, for other people, I got to be at my best,</p><p>which means I got to continue growing. Okay, I got to continue being better. Because I&#39;m no</p><p>good to anyone else, If I&#39;m not at my best, okay. And so, my best continues to grow. That</p><p>changes, right? And so, but my why? My true why is to create success in other people&#39;s</p><p>lives. And I do that by creating success in my life. Because I want people to understand that</p><p>it&#39;s their obligation, it is their duty to create success, because here&#39;s the thing that people</p><p>miss. Here&#39;s the thing that people miss, and I learned a long time ago, there are people that</p><p>you haven&#39;t even met yet that you&#39;re supposed to serve. There are people that you don&#39;t</p><p>even know yet that they are supposed to learn from you and your life lessons. Okay. So</p><p>that&#39;s my why is to make sure people are tapping into their greatness and to be</p><p>extraordinary, so that they can make the world an extraordinary place, their world an</p><p>extraordinary place.</p><p><strong>Ari Gronich:</strong></p><p>That&#39;s awesome. How can people get ahold of you, JB if they want to get ahold</p><p>of you? And how can they get ahold of Achieve if they&#39;re interested in becoming a part of</p><p>our family?</p><p><strong>JB Braden:</strong></p><p>Oh, good stuff. Well, you can reach out to me at <strong>JB@beyondthefieldcoaching,</strong></p><p>you can go to my website beyondthefieldcoaching.com, those are places you can reach out</p><p>to me. As far as reaching out to Achieve and learning more about that you can go to our</p><p>achieve website which is achieve.com. I think that&#39;s right, in there right to achieve.com,</p><p>achievesystems.com, I knew it did sound right, achievesystems.com that&#39;s how you can find</p><p>out more about Achieve. But you can also contact me and I can connect you with the right</p><p>people and Achieve as well.</p><p><strong>Ari Gronich</strong></p><p>: Awesome. Thank you so much for being on. This has been another episode of</p><p>Create a New Tomorrow. I&#39;ve had a great time talking to JB Braden, he is a friend and</p><p>colleague and absolutely amazing speaking coach, trainer, business person, but really just a</p><p>friend, mentor and a good person to know he&#39;s got a lot of connections. So, if you are</p><p>needing anything, you know, feel free to get ahold of him. And you could connect with me as</p><p>well if you&#39;d like to learn a little bit more about Achieve Systems, but here is to Creating a</p><p>New Tomorrow today activating our vision for a better world. Let&#39;s all go out, stop the bullies</p><p>stop the silence speak our truth into people so that they too can get inspired. I know for me</p><p>my why is I have to do this stuff. I don&#39;t have really a choice. It&#39;s part of the calling that I&#39;m</p><p>built for. And you know, I&#39;m called as my Why? Why do I do this to wake people up to the</p><p>realization that we made all this shit up, and we can do better. And</p><p>so, let&#39;s do better to live</p><p>together collaborate for success. Thank you so much for being here and we&#39;ll talk to you</p><p>next time.</p>]]></description>
                <content:encoded>&lt;h3&gt;JB Braden, Founder of Beyond the Field Coaching&lt;/h3&gt;&lt;p&gt;Is a certified coach who specializes in working with Entrepreneurs, Corporate Leadership Teams and Business leaders helping you develop superior presentation skills and exceptional leadership skills! Teaching you how to craft a Signature Talk specifically designed to inspire, engage, educate and convert your prospects to clients.&lt;/p&gt;&lt;p&gt;Giving you the tools and techniques to master the art of public speaking!&lt;/p&gt;&lt;p&gt;Training you to communicate your message more effectively.&lt;/p&gt;&lt;p&gt;Helping You &amp;#34;Speak with a Purpose&amp;#34;&lt;/p&gt;&lt;p&gt;Giving leaders the tools necessary to develop strong leadership teams.&lt;/p&gt;&lt;p&gt;================================================&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (0:14):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of Create a New Tomorrow, I am&lt;/p&gt;&lt;p&gt;your host Ari Gronich. And today, I have with me another one of the Achieve alpha leaders.&lt;/p&gt;&lt;p&gt;Achieve Systems is an organization that I&amp;#39;ve been part of about 14 years. And today I have&lt;/p&gt;&lt;p&gt;with me JB Braden, he is an inspirational speaker, trainer and speaker coach, he actually for&lt;/p&gt;&lt;p&gt;achieved does the speaker trainings helps people get on stages, get their voices out there in&lt;/p&gt;&lt;p&gt;the world. JB I&amp;#39;m gonna let you talk a little bit about your background. But let&amp;#39;s just kind of&lt;/p&gt;&lt;p&gt;go through a little bit, you&amp;#39;re a certified life coach, or certified business coach really is life&lt;/p&gt;&lt;p&gt;business, same thing. You work with entrepreneurs, corporate teams, business leaders, in&lt;/p&gt;&lt;p&gt;teaching them how to develop superior presentation skills, teaching them how to craft their&lt;/p&gt;&lt;p&gt;signature presentation, I&amp;#39;d like to talk a little bit about that specifically. And, you know, your&lt;/p&gt;&lt;p&gt;mission here is to impact empower the lives of millions of people, and inspire them to create&lt;/p&gt;&lt;p&gt;extraordinary success, teaching them how to think live and lead and win like a champion. So&lt;/p&gt;&lt;p&gt;JB, welcome to the show, let&amp;#39;s, let&amp;#39;s tell the audience a little bit about your background,&lt;/p&gt;&lt;p&gt;because I know you didn&amp;#39;t kind of start out the same place that you&amp;#39;ve ended up and then&lt;/p&gt;&lt;p&gt;we&amp;#39;ll get into like, why achieve, why you, why achieve and some of that stuff. So, take it&lt;/p&gt;&lt;p&gt;away.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (1:45):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, sure, man. Thank you for having me on. It&amp;#39;s always a pleasure to&lt;/p&gt;&lt;p&gt;connect with you and, and see you. So, thank you for that. But a little bit about me, as you&lt;/p&gt;&lt;p&gt;said, I&amp;#39;m a certified coach, certified, and I specialize in working with leaders, executive&lt;/p&gt;&lt;p&gt;success teams. My goal is to create success in people&amp;#39;s lives, create success in my life, and&lt;/p&gt;&lt;p&gt;to teach people how to create success in their lives. And to do it in a sustainable way. So, I&lt;/p&gt;&lt;p&gt;work with leadership teams, I work with entrepreneurs, because I&amp;#39;m also a speaker, coach,&lt;/p&gt;&lt;p&gt;as you mentioned. And I&amp;#39;ve been speaking for well over 20 years. And I&amp;#39;ve been coaching&lt;/p&gt;&lt;p&gt;speaker’s half that time. And so, when I met Robert, a few years, about four years ago, we&lt;/p&gt;&lt;p&gt;created the speak with a purpose workshop, that I use to help people put together training&lt;/p&gt;&lt;p&gt;for a speaking for their marketing tool for their business, as well as a signature presentation.&lt;/p&gt;&lt;p&gt;So, I do a lot of that. But yeah, that&amp;#39;s a little bit about what I love to do what I&amp;#39;m called to do,&lt;/p&gt;&lt;p&gt;and a little bit about me, I was born, I was born and raised in Alabama, but I live in Colorado&lt;/p&gt;&lt;p&gt;now. Now, I was raised by a single mom. And she one of the things that she taught me&lt;/p&gt;&lt;p&gt;growing up was, she taught me a couple of things. One of the things that she taught me Ari&lt;/p&gt;&lt;p&gt;was, you know, treat people the way you want to be treated. And that those words shall help&lt;/p&gt;&lt;p&gt;shape my life. And it helped me find my calling and my gift, and my gift and calling to speak&lt;/p&gt;&lt;p&gt;into other people&amp;#39;s lives and empower them. And so that&amp;#39;s what I do.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (3:29):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Nice. So, I like that. Here’s my thing about it, right? We always say that&lt;/p&gt;&lt;p&gt;this golden rule of treat other people the way you want to be treated. But here&amp;#39;s the thing.&lt;/p&gt;&lt;p&gt;And as a healer, you notice this as somebody who&amp;#39;s in business, you hear all the self-talk as&lt;/p&gt;&lt;p&gt;a business coach and life coach. People don&amp;#39;t treat themselves very well know that, right?&lt;/p&gt;&lt;p&gt;Yeah, I don&amp;#39;t want to be treated the way I treat myself, the way the right, you know, I want&lt;/p&gt;&lt;p&gt;to be treated the way I treat others, right. So, I think the golden rule needs a little shifting.&lt;/p&gt;&lt;p&gt;But I do like the premise of the golden rule, which is that we want to treat people like our kin&lt;/p&gt;&lt;p&gt;like but then I go okay, but kin, you know, family, we don&amp;#39;t treat our families very well.&lt;/p&gt;&lt;p&gt;James Braden (4:27):&lt;/p&gt;&lt;p&gt;Right, right. Yeah. Well, it&amp;#39;s so interesting you say that Ari because&lt;/p&gt;&lt;p&gt;I&amp;#39;ve actually, you know, that was the basis for a lot of things that I do. And I actually took&lt;/p&gt;&lt;p&gt;that, that what people call the golden rule and elevate it, you know, so it&amp;#39;s not just treated&lt;/p&gt;&lt;p&gt;people the way you want to be treated, but treat people the way they want to be treated.&lt;/p&gt;&lt;p&gt;You know, and then and it really comes down to this, you know, my mom&amp;#39;s you know, treat&lt;/p&gt;&lt;p&gt;people with respect, you know, and respect is earned, but she also another thing that she&lt;/p&gt;&lt;p&gt;taught me was people are people you know, doesn&amp;#39;t matter what color we are, how tall or&lt;/p&gt;&lt;p&gt;short we are, how much money we have, we don&amp;#39;t have, you know, we&amp;#39;re all people and we&lt;/p&gt;&lt;p&gt;all deserve to be treated with respect. And, you know, that&amp;#39;s how I live my life. And, you&lt;/p&gt;&lt;p&gt;know, by doing that, you know, I treat people, I take that, like I say that one step further to&lt;/p&gt;&lt;p&gt;treat people the way they want to be treated. And the only way you can treat people the&lt;/p&gt;&lt;p&gt;way they want to be treated, is you, you have to do something, you have to spend time to&lt;/p&gt;&lt;p&gt;get to know them. Okay? That’s what am saying, and that was one of the key things is you,&lt;/p&gt;&lt;p&gt;we&amp;#39;re all individuals, you know, and so get to know a person for who they are. And I&lt;/p&gt;&lt;p&gt;remember being in high school man, and, you know, people would go around me, they&amp;#39;d say&lt;/p&gt;&lt;p&gt;stuff about people and say this and say that, and I was always debunking, I&amp;#39;m like, Look,&lt;/p&gt;&lt;p&gt;man, I don&amp;#39;t know that person. So, I&amp;#39;m not gonna sit here and, and chat with you anything&lt;/p&gt;&lt;p&gt;about that person. But I would go out of my way to get to know a person for myself, you&lt;/p&gt;&lt;p&gt;know, and that&amp;#39;s the challenge that I have for a lot of people get to know people for who&lt;/p&gt;&lt;p&gt;they are, make your own damn opinion. And then, you know, and then you know, how to&lt;/p&gt;&lt;p&gt;treat those people treat them the way they want to be treated?&lt;/p&gt;&lt;p&gt;Ari Gornich (6:08):&lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, we definitely, and this goes back to&lt;/p&gt;&lt;p&gt;business as well as life in general, relationships in general, is the assumptions that we make&lt;/p&gt;&lt;p&gt;on how a person is or who a person is based on the stories that we&amp;#39;ve heard of them. And I&lt;/p&gt;&lt;p&gt;don&amp;#39;t know about you, I&amp;#39;ve met a lot of people in my life, that other people might say, that&lt;/p&gt;&lt;p&gt;person is this or that person is that or this person has this stereotype or, or because of their,&lt;/p&gt;&lt;p&gt;you know, color. I mean, I had roommates that are were Palestinian Muslims. I was like, my&lt;/p&gt;&lt;p&gt;sister, you know, like my family. And, and I was all you know, you can&amp;#39;t be friends with those&lt;/p&gt;&lt;p&gt;people. You know, doesn&amp;#39;t matter what people they are. Right? can&amp;#39;t be friends with those&lt;/p&gt;&lt;p&gt;people. I was the guy when I was growing up, that parents said, you can&amp;#39;t be friends with&lt;/p&gt;&lt;p&gt;him. He&amp;#39;s a bad influence. So, I never, ever wanted to do that to another human being.&lt;/p&gt;&lt;p&gt;Right. So, I agree with you like, getting to know somebody. But you know, it&amp;#39;s funny. My&lt;/p&gt;&lt;p&gt;buddy, AJ Ali is a documentary film producer. And he&amp;#39;s actually Robert knows him and he&lt;/p&gt;&lt;p&gt;wrote a movie, did a movie called Walking Wall Black, Love is the answer. It&amp;#39;s a fantastic&lt;/p&gt;&lt;p&gt;documentary. He&amp;#39;s just been shown it to police and homeland security all over the country&lt;/p&gt;&lt;p&gt;to deal with the lack in police, black and blue issues, you know, really is the black and blue.&lt;/p&gt;&lt;p&gt;And love is the answer is an acronym. And the first letter is the L right? And what is that L&lt;/p&gt;&lt;p&gt;stands for is learn about your neighbors. Learn about who it is that is next door to you, learn&lt;/p&gt;&lt;p&gt;about the people that you live near. Go and introduce yourself. There used to be a time in&lt;/p&gt;&lt;p&gt;this country, when you moved into a neighborhood and you had five neighbors bringing you&lt;/p&gt;&lt;p&gt;brownie and things and welcoming you to the neighborhood. We don&amp;#39;t do that kind of thing&lt;/p&gt;&lt;p&gt;anymore. But God, what a what a benefit. It would be if we kept doing that if we chose to&lt;/p&gt;&lt;p&gt;learn about our neighbors and our people.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (8:36):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, now I agree with you. I think that&amp;#39;s the one key that&amp;#39;s missing, you&lt;/p&gt;&lt;p&gt;know. Part of my background and speaking as I spoke, I&amp;#39;ve spoken a lot of high schools,&lt;/p&gt;&lt;p&gt;right. And one of the programs that I spoke for, that I do still do some speaking for, but I did&lt;/p&gt;&lt;p&gt;a lot of speaking for in the past as an organization called Rachel&amp;#39;s challenge, right. Rachel&lt;/p&gt;&lt;p&gt;Scott was the first person killed on the Columbine tragedy. And after she died, her father,&lt;/p&gt;&lt;p&gt;they her family discovered that she had a goal to start a chain reaction of kindness. So, he&lt;/p&gt;&lt;p&gt;created this program to take into schools to challenge the students has challenged the&lt;/p&gt;&lt;p&gt;faculty to start a chain reaction of kindness. Okay, well, you treat people with kindness&lt;/p&gt;&lt;p&gt;where you stopped excluding people. And so, I say the reason I bring that up is because it’s&lt;/p&gt;&lt;p&gt;kind of stems to what you just said, getting to know people, you know, a lot of times like&lt;/p&gt;&lt;p&gt;right now the day we&amp;#39;re in a big world of social media right now. Right? And so, but we&amp;#39;re a&lt;/p&gt;&lt;p&gt;big social media and so, you know, a lot of people they are, all about how many friends do I&lt;/p&gt;&lt;p&gt;have on Facebook. But I&amp;#39;ve always said this, and I used to say this to the students that I&lt;/p&gt;&lt;p&gt;would speak to, social media is great. But it doesn&amp;#39;t replace social interaction. Okay, true&lt;/p&gt;&lt;p&gt;social interaction. And here&amp;#39;s what I believe some people may disagree with this. But will&lt;/p&gt;&lt;p&gt;you remember you and I are about the same age. And so, when we&amp;#39;re in school, when we&amp;#39;re&lt;/p&gt;&lt;p&gt;in school, when we had a beef with someone, we would go to them and we would talk it out.&lt;/p&gt;&lt;p&gt;Okay. And sometimes we will come to blows. But then we would hug and we would make up,&lt;/p&gt;&lt;p&gt;right?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (10:26):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah. Usually, the people who got in the biggest fights became the&lt;/p&gt;&lt;p&gt;best of friends right afterwards. And that was because not only did they confront the issue&lt;/p&gt;&lt;p&gt;directly, instead of withholding it and bottling it up and all that. But you know, it was like,&lt;/p&gt;&lt;p&gt;when you go toe to toe with somebody, you gain a level of respect, regardless of outcome.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (10:55):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;You gain a lot of respect. That&amp;#39;s correct. And sometimes it works out.&lt;/p&gt;&lt;p&gt;Well, you become closer, sometimes you don&amp;#39;t. But the bottom line is you dealt with that&lt;/p&gt;&lt;p&gt;issue, as opposed to, as you said, letting it fester. Okay. And then you had those. So, what&lt;/p&gt;&lt;p&gt;happens now is people hide behind social media, okay. And they think that&amp;#39;s their&lt;/p&gt;&lt;p&gt;connection to people. And what has happened in our society, is there&amp;#39;s a loss of how people&lt;/p&gt;&lt;p&gt;should, people don&amp;#39;t know how to really build true connection, connection that lasts a&lt;/p&gt;&lt;p&gt;lifetime connection that changes, you know, changes people, changes generation,&lt;/p&gt;&lt;p&gt;connection that when you&amp;#39;re going through something so hard, and so terrible. Because&lt;/p&gt;&lt;p&gt;we&amp;#39;re disconnected these days, it&amp;#39;s easier for somebody to pick up a gun, and go blast a&lt;/p&gt;&lt;p&gt;bunch of people that they don&amp;#39;t know. But when they have, I feel like when you have a true&lt;/p&gt;&lt;p&gt;connection with people, when you have that connection, it can help eliminate that. Because&lt;/p&gt;&lt;p&gt;now you got some people that you can rely on, because this world is hard man, which is why&lt;/p&gt;&lt;p&gt;I&amp;#39;m calling to do what I do to be able to help empower people and inspire people and pick&lt;/p&gt;&lt;p&gt;people up and let people know that you&amp;#39;ll have to live by yourself. It&amp;#39;s struggling to get&lt;/p&gt;&lt;p&gt;people around you that can help you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (12:18):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;It&amp;#39;s funny, they did a documentary, I think it was Michael J. Fox, who&lt;/p&gt;&lt;p&gt;did this documentary called happy. And they, they were studying what made people happy&lt;/p&gt;&lt;p&gt;throughout the world. And they found that the happiest place on earth was this town, in&lt;/p&gt;&lt;p&gt;Tibet, in the Himalayas. And they actually don&amp;#39;t measure gross domestic product GDP, they&lt;/p&gt;&lt;p&gt;don&amp;#39;t measure that they measure Gross National Happiness GNH, how happy their society is&lt;/p&gt;&lt;p&gt;as a whole. And that&amp;#39;s a measurement that they actually use in order to determine if their&lt;/p&gt;&lt;p&gt;society is being successful or not. And they found that, that these societies, this one,&lt;/p&gt;&lt;p&gt;especially the biggest difference, and this happens in all the Blue Zones, as well, the&lt;/p&gt;&lt;p&gt;centurion, places where they&amp;#39;re living over 100 years old, is that the biggest similarity is not&lt;/p&gt;&lt;p&gt;diet, it&amp;#39;s not anything other than connection with other human beings. They are a family,&lt;/p&gt;&lt;p&gt;they are a community to the true sense of the word, they take care of each other. They&lt;/p&gt;&lt;p&gt;don&amp;#39;t let somebody fester in depression. If somebody is depressed, they surround them.&lt;/p&gt;&lt;p&gt;They don&amp;#39;t try to fix them by the way, that&amp;#39;s the other thing that they do not do, they do not&lt;/p&gt;&lt;p&gt;try to fix them. They just surround them and let them know that they are the support at any&lt;/p&gt;&lt;p&gt;point, right? They are. They are the they&amp;#39;re the wall. They&amp;#39;re the rock. And that&amp;#39;s the biggest&lt;/p&gt;&lt;p&gt;thing that I think we&amp;#39;re missing in this world because, as you said, everybody&amp;#39;s on social&lt;/p&gt;&lt;p&gt;media, but there&amp;#39;s such an anonymity to saying fuck you to somebody on text versus saying&lt;/p&gt;&lt;p&gt;it to their face. There&amp;#39;s such an anonymity to destructive behavior that you would never do&lt;/p&gt;&lt;p&gt;in person. You can do because why, there&amp;#39;s a text box and a screen between you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (14:29): &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, I think social media gives people a soft, a false sense of&lt;/p&gt;&lt;p&gt;confidence. They&amp;#39;ll say things. They&amp;#39;ll say things on social media they wouldn&amp;#39;t dare say and&lt;/p&gt;&lt;p&gt;other people in front of people&amp;#39;s face. You know, I call the keyboard bully is what I call it.&lt;/p&gt;&lt;p&gt;Okay. And because I mean, I can remember being in high school if we had something to say&lt;/p&gt;&lt;p&gt;to somebody would say it to their face, and we wouldn&amp;#39;t say it, you know, then we&amp;#39;d hash it&lt;/p&gt;&lt;p&gt;out. But people now man they just, we got a bunch of keyboard bullies out They, have a&lt;/p&gt;&lt;p&gt;false sense of security and false sense of confidence that I&amp;#39;ll say what I want to say. But they&lt;/p&gt;&lt;p&gt;won&amp;#39;t say it in front of your face. If you were sitting face to face to him, they wouldn&amp;#39;t dare&lt;/p&gt;&lt;p&gt;say it, because they don&amp;#39;t have the balls to say it, you know, and so nor because it&amp;#39;s just&lt;/p&gt;&lt;p&gt;different, when you have a human connection, we have such a disconnect in our world now.&lt;/p&gt;&lt;p&gt;And a lot of that is because people think they are friends on social media. And that&amp;#39;s not the,&lt;/p&gt;&lt;p&gt;we&amp;#39;ve lost the sight of what a true friend is, without looks like.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (15:35): &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;So, let&amp;#39;s kind of take this back to a slightly different, different angle.&lt;/p&gt;&lt;p&gt;And that angle is going to be, in all of this noise and all of this social media noise and all of&lt;/p&gt;&lt;p&gt;the things that we have to experience millions and millions and billions and billions and&lt;/p&gt;&lt;p&gt;trillions of bits of data more than our primal history, even 40 years ago, is able to&lt;/p&gt;&lt;p&gt;comprehend I mean, the amount of technology has increased so drastically that we&amp;#39;re in&lt;/p&gt;&lt;p&gt;literally adrenal shock, on 100%, daily basis, just in the amount of things that our body and&lt;/p&gt;&lt;p&gt;our senses are taking in. So, in all of this noise, and all of this stuff, right? We&amp;#39;re gonna go to&lt;/p&gt;&lt;p&gt;that signature presentation, how does somebody step out of that noise and become heard&lt;/p&gt;&lt;p&gt;become seen? Because to me, I have this saying, a bully&amp;#39;s best friend is silence. Silence is a&lt;/p&gt;&lt;p&gt;bully&amp;#39;s best friend. How does one break out of the noise so that they get heard when they&lt;/p&gt;&lt;p&gt;are talking? Because what you&amp;#39;ve said is true, that people are holding back and not&lt;/p&gt;&lt;p&gt;speaking, at least not in person. But the other part is that when they are speaking, they&amp;#39;re&lt;/p&gt;&lt;p&gt;not being heard. They&amp;#39;re not being listened to. They&amp;#39;re not being seen. And so, in business,&lt;/p&gt;&lt;p&gt;and in life, right, we all need that be seen, and you do this signature presentation, which I&lt;/p&gt;&lt;p&gt;believe is one of the ways but why don&amp;#39;t you talk about this a little bit? How does somebody&lt;/p&gt;&lt;p&gt;step out of the noise?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (17:27):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;That&amp;#39;s very good question. And when I when I want to teach and talk&lt;/p&gt;&lt;p&gt;about the signature presentation, there&amp;#39;s two key components that we look at. And we will&lt;/p&gt;&lt;p&gt;make sure that no matter which clients, we&amp;#39;re working with the two key questions that we&lt;/p&gt;&lt;p&gt;asked them Ari, and one of them is who&amp;#39;s your target audience? Okay. And so first of all, you&lt;/p&gt;&lt;p&gt;got to be clear on who your target audience is, you find the right target audience, you&amp;#39;re&lt;/p&gt;&lt;p&gt;going to be heard. Okay. So that&amp;#39;s the first thing. And then the second question that we&lt;/p&gt;&lt;p&gt;always ask is, what&amp;#39;s the problem that you solve for your target audience? Right? That&amp;#39;s very&lt;/p&gt;&lt;p&gt;important. Because if you don&amp;#39;t understand the problem, you solve that you can&amp;#39;t&lt;/p&gt;&lt;p&gt;communicate that problem to your target audience. But you want to talk about being heard.&lt;/p&gt;&lt;p&gt;When you get in front of the right audience with the right message, you know, delivering&lt;/p&gt;&lt;p&gt;and communicating the problem that you can solve their problem, whatever the problem or&lt;/p&gt;&lt;p&gt;problems maybe, then you will be heard. Okay. And so that&amp;#39;s, that&amp;#39;s how you can find your&lt;/p&gt;&lt;p&gt;voice. That&amp;#39;s how you can be heard by speaking to the right audience, and communicating&lt;/p&gt;&lt;p&gt;to them that you can solve their problem. Does that make sense?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (18:46):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, absolutely. The I guess the question becomes, you know, I feel&lt;/p&gt;&lt;p&gt;like, let&amp;#39;s say, I&amp;#39;ve been in this industry, 27 years, right. And there&amp;#39;s been times when I&amp;#39;ve&lt;/p&gt;&lt;p&gt;had a really fantastic booming career with athletes and actors and A list celebrities and&lt;/p&gt;&lt;p&gt;people who, you know, that was my target market back then I was living in Los Angeles that&lt;/p&gt;&lt;p&gt;was those were the people that I was looking for, right? And then and then 911 happens,&lt;/p&gt;&lt;p&gt;and all the studios shut down. Right. And so, I didn&amp;#39;t really know who my target market was&lt;/p&gt;&lt;p&gt;and so nothing that I was saying was getting out to the world. So, I&amp;#39;m kind of, I&amp;#39;m kind of&lt;/p&gt;&lt;p&gt;playing this, this scenario, so that the audience maybe can get an idea of how it plays out.&lt;/p&gt;&lt;p&gt;Once I figured out Okay, my target audience now is gonna be just the athletes. I&amp;#39;m no longer&lt;/p&gt;&lt;p&gt;going to be doing studio work, because the studios are shut down. So where do I go right?&lt;/p&gt;&lt;p&gt;And so back then there wasn&amp;#39;t really internet, you know, is web TVs and maybe a little AOL&lt;/p&gt;&lt;p&gt;and prodigy with some chat rooms. But I&amp;#39;m taking myself, you know, I remember my 486sX&lt;/p&gt;&lt;p&gt;computer that was this big. Right? I&amp;#39;m here and I&amp;#39;m going okay, so what do I do to get these&lt;/p&gt;&lt;p&gt;people? So, my target audience was high end athletes, Olympic guys, right? So, what did I&lt;/p&gt;&lt;p&gt;do? I was living near Muscle Beach. And so, I go down to Venice to Muscle Beach to the&lt;/p&gt;&lt;p&gt;Gold&amp;#39;s Gym. And I could pick two or three athletes out of that place at will, because I knew&lt;/p&gt;&lt;p&gt;my business, and I was going to where my target was, right? so I got heard. And then I went,&lt;/p&gt;&lt;p&gt;you know, there was another crisis, right? And, and so I didn&amp;#39;t know who my target audience&lt;/p&gt;&lt;p&gt;was. And then, and then the 2008. And I had at that point, I had just bought a house is a&lt;/p&gt;&lt;p&gt;million-dollar house in LA, right. I&amp;#39;m like, now my house is worth 600,000. All of my clients&lt;/p&gt;&lt;p&gt;who were high end at the time business profile, people, lost their hedge funds, lost their&lt;/p&gt;&lt;p&gt;houses lost their shirts and all of a sudden, you got to pick up and who&amp;#39;s my target audience&lt;/p&gt;&lt;p&gt;now. So, this is not, what I guess what I&amp;#39;m getting at is one, the stories that might help the&lt;/p&gt;&lt;p&gt;audience get to a place where they, okay, I can re-assess my audience, but also letting them&lt;/p&gt;&lt;p&gt;know, yes, you can. This is a living thing. Right? This isn’t static. And so, people, the biggest&lt;/p&gt;&lt;p&gt;I think thing I hear when I hear people talking to you, and you tell them to niche down is, but&lt;/p&gt;&lt;p&gt;I serve everybody.&lt;/p&gt;&lt;p&gt;JB Branden (23:41):&lt;/p&gt;&lt;p&gt;Yeah, and I&amp;#39;ve heard that before. And if you serve, if you serve&lt;/p&gt;&lt;p&gt;everybody, then you wouldn&amp;#39;t be struggling for clients. There&amp;#39;s no such thing. You know, one&lt;/p&gt;&lt;p&gt;of the things that T Harv Eker says in his millionaire marketing course is, your ideal clients,&lt;/p&gt;&lt;p&gt;are clients who are willing to work with you, okay, your ideal clients are not everyone, and&lt;/p&gt;&lt;p&gt;quite frankly , when you think about it Ari, you don&amp;#39;t want to work with everyone. Okay. And&lt;/p&gt;&lt;p&gt;then think about you think about Nike, you think about some of the big companies out there,&lt;/p&gt;&lt;p&gt;okay. They don&amp;#39;t target everyone. But they know who their target market is. They know who&lt;/p&gt;&lt;p&gt;their demographics is. And that&amp;#39;s what they target. Now that does people outside of their&lt;/p&gt;&lt;p&gt;target market, purchase their things? Absolutely. But that&amp;#39;s not who they go after. And that&amp;#39;ll&lt;/p&gt;&lt;p&gt;happen. And so, the people that say that, you know, I target everybody. That&amp;#39;s where you&amp;#39;re&lt;/p&gt;&lt;p&gt;missing out. Because you when you target everybody, then you&amp;#39;re targeting no one. Okay?&lt;/p&gt;&lt;p&gt;Because no, we all don&amp;#39;t have the same problems. All right. And so how can you get clear on&lt;/p&gt;&lt;p&gt;the problem you solve, when you assume that everybody in the world has that problem that&lt;/p&gt;&lt;p&gt;you solve, that&amp;#39;s not the case. And so, the two go hand in hand, if you think about it, it&amp;#39;s not&lt;/p&gt;&lt;p&gt;just the target audience, but it&amp;#39;s also the problem that you solve for that target audience.&lt;/p&gt;&lt;p&gt;They both go hand in hand. And when you understand that, and you understand both of&lt;/p&gt;&lt;p&gt;them together, then you understand. You&amp;#39;re target audience is not everyone.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (23:41):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Right. So, as you know, I&amp;#39;m a solutions guy. And every time I talk to&lt;/p&gt;&lt;p&gt;you, one of the fun things that that I have is that you&amp;#39;re a solutions guy, too. You&amp;#39;re not,&lt;/p&gt;&lt;p&gt;you&amp;#39;re like, I don&amp;#39;t want to talk about the problem. Let&amp;#39;s get to a solution. Let&amp;#39;s get to where&lt;/p&gt;&lt;p&gt;we can fix this. Let&amp;#39;s get to the, you know, the meat. And so, I have this new saying that I&lt;/p&gt;&lt;p&gt;came up with recently and it&amp;#39;s “I want to stop gathering to complain and start collaborating&lt;/p&gt;&lt;p&gt;to succeed”. Right, that’s what we want to do in life. We want to stop gathering to complain&lt;/p&gt;&lt;p&gt;and start collaborating to succeed. And one of the things that Achieve Systems does is&lt;/p&gt;&lt;p&gt;collaboration at a scale hardly ever seen in the industry, right? So, we bring together health&lt;/p&gt;&lt;p&gt;professionals, fitness professionals, nutrition, I mean speaking coach, visibility, marketing,&lt;/p&gt;&lt;p&gt;all these things, we collaborate, right. So, what is the one thing that you found as a benefit&lt;/p&gt;&lt;p&gt;to collaboration versus competition and why Achieved Systems kind of excels in that arena?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (24:56):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Oh, wow. The biggest benefit is perspective and experience from&lt;/p&gt;&lt;p&gt;others and support. Think about this. Most entrepreneurs, they feel like they&amp;#39;re out there by&lt;/p&gt;&lt;p&gt;themselves all alone. Okay. And being an entrepreneur being a business owner, it&amp;#39;s like a&lt;/p&gt;&lt;p&gt;roller coaster ride when you agree. And so when you have a community where you can&lt;/p&gt;&lt;p&gt;collaborate with people, on those times where you&amp;#39;re stuck, where you&amp;#39;re dealing with fear,&lt;/p&gt;&lt;p&gt;where you&amp;#39;re dealing with limiting beliefs, when you have when one of the things that what I&lt;/p&gt;&lt;p&gt;call it the surrounding yourself with ass Kickers, right? Okay. So when you have that, when&lt;/p&gt;&lt;p&gt;you surround yourself with those ass Kickers, those people that you collaborate with, and&lt;/p&gt;&lt;p&gt;you&amp;#39;re going through those tough times, is easier to pull yourself out of it, because you got&lt;/p&gt;&lt;p&gt;you because you have their strength as well as your strength working together, which is how&lt;/p&gt;&lt;p&gt;it&amp;#39;s meant to be, you know, so for me, the biggest thing about Achieve is having that&lt;/p&gt;&lt;p&gt;community of people that will not let you let yourself down, does not allow that you let&lt;/p&gt;&lt;p&gt;yourself down, you know, if it is that you find yourself going a different direction, because as&lt;/p&gt;&lt;p&gt;long as you&amp;#39;re in lockstep with the people that achieve, then you will, you will succeed&lt;/p&gt;&lt;p&gt;because that&amp;#39;s what we, we want you to succeed. And so that collaboration is like is like that&lt;/p&gt;&lt;p&gt;force of energy moving forward. And that&amp;#39;s the that&amp;#39;s the most important thing, man.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (26:34):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, I want to add to that it&amp;#39;s not just the support, because, you&lt;/p&gt;&lt;p&gt;know, there&amp;#39;s a lot of mastermind groups, and there&amp;#39;s a lot of, you know, inner circles and&lt;/p&gt;&lt;p&gt;support groups. Right. And I don&amp;#39;t really like to think of achieve as a support group for&lt;/p&gt;&lt;p&gt;business owners, right. I think of it as a place where you can get the support, yes, you could&lt;/p&gt;&lt;p&gt;get the actual help, not just the advice, not just the support, not just the advice, not just the&lt;/p&gt;&lt;p&gt;help, but you can actually find partners and people to collaborate with directly to build other&lt;/p&gt;&lt;p&gt;retreats and build products and build other things with I mean, I&amp;#39;ve had the honor of writing&lt;/p&gt;&lt;p&gt;the foreword for two people or two books, writing a chapter in another book for achieved&lt;/p&gt;&lt;p&gt;members, right? That&amp;#39;s area where I&amp;#39;m supporting them, but also collaborating and&lt;/p&gt;&lt;p&gt;partnering with them. So where are some of the places I know you have? where some of the&lt;/p&gt;&lt;p&gt;places that you&amp;#39;ve collaborated? To make a successful exit, so to speak with an achieve&lt;/p&gt;&lt;p&gt;member?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (27:52):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Oh, yeah, no, those are good questions. Um, we have a whether it be&lt;/p&gt;&lt;p&gt;working with a group with a mastermind. That&amp;#39;s always good. One of the things that I love is,&lt;/p&gt;&lt;p&gt;that&amp;#39;s a good collaboration is I&amp;#39;m part of the achieve leads group, okay. And I actually call it&lt;/p&gt;&lt;p&gt;achieve mastermind group, but we work together, helping each other, cultivate and find&lt;/p&gt;&lt;p&gt;leads. And so, that collaboration, is like you said, it&amp;#39;s not just about the support, but it&amp;#39;s also,&lt;/p&gt;&lt;p&gt;what I&amp;#39;ve learned from it, is the different approaches, the different perspective that people&lt;/p&gt;&lt;p&gt;take, you know, but also, you meet people that you would never have never met. And that&amp;#39;s&lt;/p&gt;&lt;p&gt;what I love about it, when you collaborate, you can introduce to let&amp;#39;s just say, of you and I,&lt;/p&gt;&lt;p&gt;and some of the people that I&amp;#39;ve collaborated with, in achieve, I&amp;#39;ve had the opportunity to&lt;/p&gt;&lt;p&gt;get to know people on their network, and they&amp;#39;ve had an opportunity to get to know people&lt;/p&gt;&lt;p&gt;are in my network. So, collaboration, when you collaborate with other people, then you have&lt;/p&gt;&lt;p&gt;the opportunity to also connect other people to collaborate, that&amp;#39;s what I found. So, it&amp;#39;s like&lt;/p&gt;&lt;p&gt;kind of building on it. And so being a being a part of achieves, leads group, I&amp;#39;ve been able to&lt;/p&gt;&lt;p&gt;do that, and have that collaboration with other people, and then connect them with other&lt;/p&gt;&lt;p&gt;people, You know, a lot of times we&amp;#39;ll be sitting around, say, hey, do you know, you know,&lt;/p&gt;&lt;p&gt;anybody good CPA, or do you know anybody that does this? Or does that, whatever the case&lt;/p&gt;&lt;p&gt;may be? Say? Yeah, now I know a couple of people. Let me introduce you. And there you go.&lt;/p&gt;&lt;p&gt;And so that&amp;#39;s why that collaboration is so powerful.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (29:31):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Awesome. So, I don&amp;#39;t want to leave out competition, because I do&lt;/p&gt;&lt;p&gt;tend to, you know, put competition on a little bit further down the totem pole for&lt;/p&gt;&lt;p&gt;collaboration. I don&amp;#39;t want to completely destroy competition, although I do a little bit. But&lt;/p&gt;&lt;p&gt;why don&amp;#39;t you tell me what in your mind, healthy competition looks like?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (30:00):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Competition in business. That&amp;#39;s an interesting. First of all, when it&lt;/p&gt;&lt;p&gt;comes to competition, I think about this first thing I&amp;#39;ll think about is being very good at what&lt;/p&gt;&lt;p&gt;you do. When you&amp;#39;re very good at what you do. You spend time making sure that you&lt;/p&gt;&lt;p&gt;continue to be good at what you do. And then being afraid of competition isn&amp;#39;t a thing for&lt;/p&gt;&lt;p&gt;me. Okay. It&amp;#39;s more of how can I dominate my sector? Okay, how can I dominate my sector?&lt;/p&gt;&lt;p&gt;And what I mean by that is, when people when people think about speaking and speaker&lt;/p&gt;&lt;p&gt;coaching, I want them to think about me. Okay. And so that&amp;#39;s my goal. So, there&amp;#39;s not so&lt;/p&gt;&lt;p&gt;much about having competition. Here&amp;#39;s what happened. Competition does, it keeps you&lt;/p&gt;&lt;p&gt;sharp, it keeps you honest. It keeps you striving to be better. Because think about is if you&lt;/p&gt;&lt;p&gt;don&amp;#39;t have competition, would you when you say that if you don&amp;#39;t have a competition, you&lt;/p&gt;&lt;p&gt;may become complacent.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (31:12):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;So that all depends. I&amp;#39;m going take it a different step with you a&lt;/p&gt;&lt;p&gt;different way. Because I don&amp;#39;t believe in competition with anybody else. I don&amp;#39;t believe that&lt;/p&gt;&lt;p&gt;I&amp;#39;ve ever been in competition with another massage therapist, sports therapist, right. But I&lt;/p&gt;&lt;p&gt;am in competition with yesterday&amp;#39;s version of me. That is who I&amp;#39;m in competition with every&lt;/p&gt;&lt;p&gt;single day. Some days I win that competition, and some days I lose it. I&amp;#39;ll be honest, right?&lt;/p&gt;&lt;p&gt;I&amp;#39;m not in competition with anybody else. for any other reason, or comparison. And any&lt;/p&gt;&lt;p&gt;more, you know, I used to be like, somebody skinnier than me got bigger muscles than me&lt;/p&gt;&lt;p&gt;got, you know, higher IQ than me, you got whatever, you know, whatever it is, right? Got a&lt;/p&gt;&lt;p&gt;better more degrees than me. I don&amp;#39;t have any degrees. You know, like, everybody got&lt;/p&gt;&lt;p&gt;degrees. No, I&amp;#39;m not in competition with anybody else anymore. I&amp;#39;m in competition with&lt;/p&gt;&lt;p&gt;yesterday&amp;#39;s version of me every single day. And I find that the more I look at perspective&lt;/p&gt;&lt;p&gt;that way. I could go up to somebody who I might have thought was competition in the past&lt;/p&gt;&lt;p&gt;and say, “Hey, I saw that you guys open a gym right next door to my gym? What do you do&lt;/p&gt;&lt;p&gt;differently than I do? I could send some people your way.” And we could create collaboration&lt;/p&gt;&lt;p&gt;between the two gyms between the two personal trainers between the two therapists&lt;/p&gt;&lt;p&gt;between the two hypnotherapist all that you know, is like, we could create partnerships and&lt;/p&gt;&lt;p&gt;collaboration with the people who are better than us at certain things, and not be in&lt;/p&gt;&lt;p&gt;competition with them specifically, in competition with the previous version of ourselves.&lt;/p&gt;&lt;p&gt;And that&amp;#39;s something I think Achieve Systems is really designed to help people with is not be&lt;/p&gt;&lt;p&gt;in competition with others in our field, but be in competition with our previous version of&lt;/p&gt;&lt;p&gt;ourselves with the person who thought I can&amp;#39;t do business, I&amp;#39;m too spiritual, I can&amp;#39;t accept&lt;/p&gt;&lt;p&gt;money for this, or whatever the block whatever the thing is that stopping somebody from&lt;/p&gt;&lt;p&gt;being that better part of themselves.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (33:37):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;I love that. I love the Ari because when you think about it, I&amp;#39;ve never&lt;/p&gt;&lt;p&gt;looked at myself. I&amp;#39;ve never looked at other speakers and speaker coaches as my&lt;/p&gt;&lt;p&gt;competition. I never have. And so, I love how you put that that I&amp;#39;m in competition with&lt;/p&gt;&lt;p&gt;myself being a better version of myself. And how do you do that you look at the people in&lt;/p&gt;&lt;p&gt;your field, what they&amp;#39;re doing. And my approaches this, what are they doing, that I can&lt;/p&gt;&lt;p&gt;incorporate to make me better? Is there anything they&amp;#39;re doing that I can make me better?&lt;/p&gt;&lt;p&gt;That&amp;#39;s how I always look at it. I have a lot of speaker friends around the country. And that&amp;#39;s&lt;/p&gt;&lt;p&gt;one of the that&amp;#39;s one of the things that we&amp;#39;ve been able to help each other get better&lt;/p&gt;&lt;p&gt;because I can look at something that they may do on stage and say, Oh, I like that. I&amp;#39;m going&lt;/p&gt;&lt;p&gt;to try that. Or I&amp;#39;m going to try this version of that, you know, that sort of thing. That&amp;#39;s how&lt;/p&gt;&lt;p&gt;you get better. And so I love that you said that because I’ve never looked at people in my&lt;/p&gt;&lt;p&gt;field other coaches as my competition. I looked at I look at them as my allies. Okay. How can&lt;/p&gt;&lt;p&gt;we learn from each other, make each other better at what we do? And like you said, that&amp;#39;s&lt;/p&gt;&lt;p&gt;what&amp;#39;s great about Achieve, okay, because that&amp;#39;s one of the things that we love to help&lt;/p&gt;&lt;p&gt;people Do it&amp;#39;s not about you being competition, but it&amp;#39;s how can you take what I&amp;#39;m doing&lt;/p&gt;&lt;p&gt;incorporated into your business if we&amp;#39;re in the same business and make you better, and vice&lt;/p&gt;&lt;p&gt;versa? Love that.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (35:13):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah. And that goes to the same thing with life. Right? I&amp;#39;m divorced&lt;/p&gt;&lt;p&gt;now, right. But every minute since the time that I&amp;#39;ve got separated, beyond the trauma,&lt;/p&gt;&lt;p&gt;right of the experience, my thoughts have been How can I be a better man? How can I be in&lt;/p&gt;&lt;p&gt;better relationship? How can I take ownership of every bit of my responsibility in this&lt;/p&gt;&lt;p&gt;debacle that has occurred? You know, how can I How can I be a better man in a better&lt;/p&gt;&lt;p&gt;relationship with people. And I spent, I talked about this a lot, but I spent about 300 plus&lt;/p&gt;&lt;p&gt;hours inside of a mirror. naked, staring at myself, crying, wailing, screaming, stunned and&lt;/p&gt;&lt;p&gt;shocked. I mean, in in any emotional state, you could imagine. Until I worked that out of&lt;/p&gt;&lt;p&gt;myself until I was a better version of me until I had stripped, I call it stripping the layers of&lt;/p&gt;&lt;p&gt;masks of trauma. Stripping the layers of masks because we have this inauthenticity from&lt;/p&gt;&lt;p&gt;trauma that stops us from being the best we can be. I&amp;#39;m going to relate this back to you&lt;/p&gt;&lt;p&gt;because the biggest fear is not fear of snakes. It&amp;#39;s not fear of flying. It&amp;#39;s not fear of falling.&lt;/p&gt;&lt;p&gt;It&amp;#39;s fear of speaking. Public speaking.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (37:04):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, you&amp;#39;ve heard it said, and that&amp;#39;s a huge fear for a lot of people&lt;/p&gt;&lt;p&gt;fear of speaking, and it&amp;#39;s a real thing. And some of my clients have had it. And, you know,&lt;/p&gt;&lt;p&gt;we work through it, and allow them to get to the crux of what that fear really is, you know.&lt;/p&gt;&lt;p&gt;And then once they get to the crux of what it really is, they can move past it. And so, do a&lt;/p&gt;&lt;p&gt;lot of work around that. It is a big fear for a lot of people. A lot of a lot of fear around it is&lt;/p&gt;&lt;p&gt;unsubstantiated. And it&amp;#39;s just it stemmed from a limiting belief, or, another fear, you know,&lt;/p&gt;&lt;p&gt;some of them. Some I&amp;#39;ve heard people say all the time, well, I&amp;#39;m afraid of messing up. Okay,&lt;/p&gt;&lt;p&gt;well, how can you eliminate that fear? And then we work on it?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (37:56):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;That&amp;#39;s up a lot. That’s how you eliminate the fear. Okay. I messed up.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (38:01):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;And here&amp;#39;s the thing, you know, and basically, because that was one of&lt;/p&gt;&lt;p&gt;my fears, plus 20 plus years ago, and then I was like, Well, how can I eliminate that? Well,&lt;/p&gt;&lt;p&gt;prepared to the best of my ability. Okay. And that&amp;#39;s all you can do.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (38:18):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Right? Just a question. Do you still get the butterflies when you go up&lt;/p&gt;&lt;p&gt;on stage?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden (38:25):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;I do. But it&amp;#39;s not from fear. Now. It&amp;#39;s excitement. I think people think&lt;/p&gt;&lt;p&gt;they feel that and I think, because if you think about it, fear and excitement can feel the&lt;/p&gt;&lt;p&gt;same. It&amp;#39;s the same energy. And so people ask that all the time and said, Do you get the you&lt;/p&gt;&lt;p&gt;get afraid? I said, No, now I just feel excited. You know, so it&amp;#39;s a different feeling than a&lt;/p&gt;&lt;p&gt;channel because I&amp;#39;ve done it so much now. And I know how to prepare. I prepare myself to&lt;/p&gt;&lt;p&gt;the point where that fear that fear of messing up has no power. Okay. Is it still there? Yeah,&lt;/p&gt;&lt;p&gt;but it has no power because I&amp;#39;ve taken the power away from that. Now it&amp;#39;s just it&amp;#39;s just an&lt;/p&gt;&lt;p&gt;excitement of being able to share my message with a group of people.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich (39:15):&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s funny, I&amp;#39;ve been speaking 27 years. My grandmother&lt;/p&gt;&lt;p&gt;was 40 years, head toastmistress in San Diego, was a speaker. My mom is a teacher. My&lt;/p&gt;&lt;p&gt;brother is a teacher. My dad was a master debater, you know, in the debate clubs and stuff.&lt;/p&gt;&lt;p&gt;So being on stage, and I grew up in Hollywood, so I&amp;#39;ve been acting and in commercials and&lt;/p&gt;&lt;p&gt;stuff like that all my life. And what I find to be fascinating is how much I hate being on video&lt;/p&gt;&lt;p&gt;how much I dislike the look of myself on camera, still, how much I dislike looking at the&lt;/p&gt;&lt;p&gt;pictures of me on stage or video of me on stage. And then I look at the pictures of the&lt;/p&gt;&lt;p&gt;audience while I&amp;#39;m on stage, right, afterwards or I look at the response that I get, makes all&lt;/p&gt;&lt;p&gt;of that dislike of not wanting to be seen not wanting to be heard, not wanting to be&lt;/p&gt;&lt;p&gt;acknowledged, because every time growing up I did, it was some kind of trauma you know,&lt;/p&gt;&lt;p&gt;some kind of trauma happened, if I got seen, whether it was, you know, physical abuse,&lt;/p&gt;&lt;p&gt;sexual abuse, didn&amp;#39;t matter, mental abuse, it was, if I got seen, there was trauma. And so, I&lt;/p&gt;&lt;p&gt;didn&amp;#39;t want to be seen. So, you know, what&amp;#39;s funny is the only way to cure the somatic&lt;/p&gt;&lt;p&gt;trauma of not wanting to be seen, is to be seen a lot, and to be seen in a place that&amp;#39;s safe.&lt;/p&gt;&lt;p&gt;you know, so part of what I love about achieve, and what I love about what you do with&lt;/p&gt;&lt;p&gt;achieve, especially in the speaker sector, is that you provide and we provide a safe place to&lt;/p&gt;&lt;p&gt;have different somatic experiences, so that you can get seen often, and have it be such a&lt;/p&gt;&lt;p&gt;safe container that you can become comfortable being seen, you can release those traumas&lt;/p&gt;&lt;p&gt;that are embedded in the soma, in the tissues in the memory, because we create that safe&lt;/p&gt;&lt;p&gt;place. So, talk a little bit about why that safe place is so important, especially for seekers,&lt;/p&gt;&lt;p&gt;and especially for people who have that trauma of not being worth and not being seen. And&lt;/p&gt;&lt;p&gt;you know, not being valuable. Because I know you and I feel pretty much the same that&lt;/p&gt;&lt;p&gt;everybody has some amazing value to offer others. It&amp;#39;s just a matter of getting them to be&lt;/p&gt;&lt;p&gt;willing to share, right?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Exactly. Yeah, that&amp;#39;s a good point. And so, for people who, what you said about&lt;/p&gt;&lt;p&gt;the safe place is so important. And how do you create that safe place, you make sure you let&lt;/p&gt;&lt;p&gt;people know It&amp;#39;s okay. It&amp;#39;s okay to make a mistake, you&amp;#39;re not going to be judged. This&lt;/p&gt;&lt;p&gt;doesn&amp;#39;t define who you are. And so, creating that gives people permission and a lot of times,&lt;/p&gt;&lt;p&gt;that&amp;#39;s what we need, we just need permission to try that it&amp;#39;s okay, if we don&amp;#39;t, if it doesn&amp;#39;t&lt;/p&gt;&lt;p&gt;turn out the way we think is going to because most of the time it doesn&amp;#39;t. So we spent, I&lt;/p&gt;&lt;p&gt;spent a lot of time helping change people&amp;#39;s perspective on fear of failure, so to speak, okay,&lt;/p&gt;&lt;p&gt;because it&amp;#39;s not about failing is about learning the lesson from what you just done, you&lt;/p&gt;&lt;p&gt;know, learning the lesson that you need to learn and you&amp;#39;re supposed to learn. And so,&lt;/p&gt;&lt;p&gt;creating that safe place for people to do that, it’s kind of goes back to think about this kind&lt;/p&gt;&lt;p&gt;of goes back to when we were all toddlers starting to walk. Okay, our parents created a safe&lt;/p&gt;&lt;p&gt;space for us to continue to fall as we went through that, right. And so, it&amp;#39;s the same thing&lt;/p&gt;&lt;p&gt;here, we create a safe place for people to learn to walk in business, so to speak. Right? With&lt;/p&gt;&lt;p&gt;a permission to It&amp;#39;s okay, that you&amp;#39;re gonna fail at this or you&amp;#39;re gonna fail at that. But the&lt;/p&gt;&lt;p&gt;goal is to continue to get up. Always get up, always keep moving forward. And we have that&lt;/p&gt;&lt;p&gt;safe space. And that support for people to do that. It&amp;#39;s so important.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s so nice that you can get up with somebody pulling you up, instead of&lt;/p&gt;&lt;p&gt;on your own accord. You know, it&amp;#39;s so nice that you could have an Achieve, you know, we&lt;/p&gt;&lt;p&gt;have 20 people to put out their hands. Hey, I&amp;#39;m here. You know. That to me, is incredible.&lt;/p&gt;&lt;p&gt;One of the things I tell people I tell therapists a lot is, if you&amp;#39;re a healer, if you&amp;#39;re a therapist,&lt;/p&gt;&lt;p&gt;if you&amp;#39;re whoever, right, in the healing arts, that your clients will only heal to the level at&lt;/p&gt;&lt;p&gt;which you&amp;#39;ve healed. Meaning the level at which your boundaries and your barriers have&lt;/p&gt;&lt;p&gt;been washed away, have been cleaned up have been cleared. That&amp;#39;s to the level at which&lt;/p&gt;&lt;p&gt;your patients can heal, that&amp;#39;s to the level, which if you&amp;#39;re a business owner, your businesses&lt;/p&gt;&lt;p&gt;can heal. Right? If you&amp;#39;re a business coach, because, it&amp;#39;s all you know, it&amp;#39;s like, it&amp;#39;s just&lt;/p&gt;&lt;p&gt;healing, right? it&amp;#39;s like, you know, it&amp;#39;s not putting band aids on P&amp;amp;L. It’s healing the P&amp;amp;L, it&amp;#39;s&lt;/p&gt;&lt;p&gt;making the P&amp;amp;L better, so it doesn&amp;#39;t need band aids anymore. So, you know, we look at life a&lt;/p&gt;&lt;p&gt;little bit differently, I think you and I, then then most we&amp;#39;re looking at it from this holistic&lt;/p&gt;&lt;p&gt;point of view. And for the audience, who is listening. Give us some of your perspective, on&lt;/p&gt;&lt;p&gt;resilience, in business, in life in general and I guess, resilience with a map, resilience with a&lt;/p&gt;&lt;p&gt;plan, because resilience is awesome to have but if you don&amp;#39;t have a plan, you&amp;#39;re spinning&lt;/p&gt;&lt;p&gt;your wheels. There&amp;#39;s no amount of resilience that adds gonna stop you from, you know, like,&lt;/p&gt;&lt;p&gt;getting exhausted and falling on your butt on the hamster wheel. Right? So let&amp;#39;s talk about&lt;/p&gt;&lt;p&gt;resilience, but also making a plan that makes that resilience worthwhile.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;I love that. And the first thing that you said, that&amp;#39;s so important is and that and&lt;/p&gt;&lt;p&gt;that aspect is having a plan. Okay? having a plan and knowing where you want to go, okay,&lt;/p&gt;&lt;p&gt;what&amp;#39;s your purpose? You got to be able to ask answer that question. What&amp;#39;s your purpose?&lt;/p&gt;&lt;p&gt;What&amp;#39;s your Why? Why are you doing what the hell you that you want to do? Okay, what&amp;#39;s&lt;/p&gt;&lt;p&gt;your purpose for doing that? And where do you want to go with it? I see a lot of people in&lt;/p&gt;&lt;p&gt;business. They don&amp;#39;t have that. They don&amp;#39;t have that dialed in. They don&amp;#39;t know where&lt;/p&gt;&lt;p&gt;they&amp;#39;re going. Okay. And so, then they get dragged all over the place. And they get dragged&lt;/p&gt;&lt;p&gt;into all these different things. And so first of all, having a plan. Here&amp;#39;s what I was telling that&lt;/p&gt;&lt;p&gt;guy, I was talking to a friend of mine yesterday, that&amp;#39;s so important about having a plan,&lt;/p&gt;&lt;p&gt;your plan is not going to be perfect. How many people have you met Ari say, well, as soon&lt;/p&gt;&lt;p&gt;as this plan is perfect that I&amp;#39;m going to watch. That&amp;#39;s not what that&amp;#39;s not the purpose of a&lt;/p&gt;&lt;p&gt;plan. A plan is to get you out of the starting blocks. Okay? Jeff also talks about in this book,&lt;/p&gt;&lt;p&gt;The slight edge, a plan is never going to fucking be perfect. Okay, get that out of your head.&lt;/p&gt;&lt;p&gt;It&amp;#39;s just to get you off the damn starting block. Because 10 yards down the road is gonna&lt;/p&gt;&lt;p&gt;change, something&amp;#39;s gonna cause a change. Okay, something in the plan is not gonna work,&lt;/p&gt;&lt;p&gt;you&amp;#39;re gonna have to course correct. And you&amp;#39;re gonna have to pivot. And so, part of the&lt;/p&gt;&lt;p&gt;some of the things that you heard me, we were talking earlier, before we started the&lt;/p&gt;&lt;p&gt;podcast about one of the series that I&amp;#39;ve been working on that I&amp;#39;ve been was the, you know,&lt;/p&gt;&lt;p&gt;the habits, thoughts and actions that cultivates success. Right, and so a couple of those&lt;/p&gt;&lt;p&gt;things fit into this resilience that you talked about. Okay? And so, I&amp;#39;ll give you a couple of&lt;/p&gt;&lt;p&gt;them. First of all, one of the ones that we talked about, he&amp;#39;s got to have a can-do attitude,&lt;/p&gt;&lt;p&gt;right? I can do this, have a can-do attitude that builds that depth of resilience, right?&lt;/p&gt;&lt;p&gt;embrace, change, embrace change, and be open to change. Because when you&amp;#39;re open to&lt;/p&gt;&lt;p&gt;change, then you it’s easier for you to course correct. Okay. And also, when you&amp;#39;re open to&lt;/p&gt;&lt;p&gt;change, it leads into the other one of be okay, being uncomfortable. Because when you&amp;#39;re&lt;/p&gt;&lt;p&gt;uncomfortable, then you&amp;#39;re in growth mode, right?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;: I don&amp;#39;t remember a day in my life that I&amp;#39;ve ever actually been comfortable. So,&lt;/p&gt;&lt;p&gt;I think I&amp;#39;ve just been constant. But yeah, I don&amp;#39;t get the people who say I want to be&lt;/p&gt;&lt;p&gt;comfortable.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah, me either. Because I get why they say it. But I don&amp;#39;t think they&lt;/p&gt;&lt;p&gt;understand what they&amp;#39;re saying when they say that. Okay. It&amp;#39;s not about being comfortable.&lt;/p&gt;&lt;p&gt;It&amp;#39;s about being the best you. And that doesn&amp;#39;t always feel comfortable.&lt;/p&gt;&lt;p&gt;Ari Gornich:&lt;/p&gt;&lt;p&gt;Right. think what people are wanting when they say comfortability is they&amp;#39;re&lt;/p&gt;&lt;p&gt;wanting peace inside of the uncomfortability. They&amp;#39;re there wanting the mental state of&lt;/p&gt;&lt;p&gt;being that I have the storm, that wizard, right. So, that&amp;#39;s a totally different thing than the&lt;/p&gt;&lt;p&gt;comfortability. So that&amp;#39;s what I think people are trying for is peace with it. Like, I love when&lt;/p&gt;&lt;p&gt;chaos is happening around me and I&amp;#39;m still calm. That&amp;#39;s like, that&amp;#39;s the ultimate for me.&lt;/p&gt;&lt;p&gt;Place where I know I&amp;#39;ve arrived at another level, right? I could calm inside of the storm.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Right. Yeah. I love that. And then on the other key that&amp;#39;s so important to&lt;/p&gt;&lt;p&gt;building that resilience, and having that plan. And I mentioned this earlier is to surround&lt;/p&gt;&lt;p&gt;yourself with ass kickers man. Okay, I can&amp;#39;t say that enough. Surround yourself with people&lt;/p&gt;&lt;p&gt;who are rowing who are doing who are creating success, because success begets success.&lt;/p&gt;&lt;p&gt;Right? And you know that, and I know that. But that&amp;#39;s so important when you have that&lt;/p&gt;&lt;p&gt;when you when you start to put those things together. That&amp;#39;s where you build that&lt;/p&gt;&lt;p&gt;resilience. Because one of the things that you said earlier, that&amp;#39;s so important is there&amp;#39;s a lot&lt;/p&gt;&lt;p&gt;of times that we can get up on our own. But those sometimes we get hit so fucking hard that&lt;/p&gt;&lt;p&gt;we need help getting up off the damn canvas. And that&amp;#39;s why you have those as kickers&lt;/p&gt;&lt;p&gt;around you that that can pull help pull you up off the canvas, because the most important&lt;/p&gt;&lt;p&gt;thing is to always get the fuck back up. Right.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yes and I just want to because we kind of mentioned it a little bit ago with the&lt;/p&gt;&lt;p&gt;Tibetans. The other part of that is not trying to fix the person who&amp;#39;s down. Right. But we pull&lt;/p&gt;&lt;p&gt;them up by being okay and being comfortable in their uncomfortability and that&amp;#39;s kind of the&lt;/p&gt;&lt;p&gt;point I was making with the therapist and the level of healing is so many therapists get so&lt;/p&gt;&lt;p&gt;uncomfortable with their patients’ pain. That the patient will never heal because the&lt;/p&gt;&lt;p&gt;therapist is so uncomfortable. Right? And so that&amp;#39;s the same thing with, like, let&amp;#39;s say you&amp;#39;re&lt;/p&gt;&lt;p&gt;a speaker, coach, and you&amp;#39;re comfortable with everything right. But let&amp;#39;s say you had an&lt;/p&gt;&lt;p&gt;experience of trauma. And then you had a speaker student, who was triggering that trauma,&lt;/p&gt;&lt;p&gt;specifically, over and over again, every single time they got up to speak in front of you,&lt;/p&gt;&lt;p&gt;right? When you&amp;#39;re teaching them. What do you do?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;You got to work through the trauma first, you have to. In order for you to get to&lt;/p&gt;&lt;p&gt;a point where you can be the person you need to be for your clients, you got to work&lt;/p&gt;&lt;p&gt;through some shit so to speak, okay. Because of what you&amp;#39;re talking about, that translates&lt;/p&gt;&lt;p&gt;and people pick up on that and you&amp;#39;re doing your clients a disservice. If you&amp;#39;re still in it, we&lt;/p&gt;&lt;p&gt;all have things, okay. But we have to work through those things, okay, order to be better for&lt;/p&gt;&lt;p&gt;ourselves, so that we can be better for our clients and the people that we&amp;#39;re supposed to&lt;/p&gt;&lt;p&gt;serve, and the people that we that we live with, and that we love. Okay. And so, the goal is&lt;/p&gt;&lt;p&gt;not to hang on to the trauma. But to find out, what do I need to do to move forward? And&lt;/p&gt;&lt;p&gt;how can I use this to propel me forward, so to speak?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Right? What&amp;#39;s the lesson? And this is a good question to ask what it&amp;#39;s a good&lt;/p&gt;&lt;p&gt;question to ask yourself, like, every day, what? What&amp;#39;s the lesson in this? Right? So, you&lt;/p&gt;&lt;p&gt;know, I know we kind of jumped around a little bit on my show, because this is all about&lt;/p&gt;&lt;p&gt;creating a new tomorrow today. And, and that&amp;#39;s not a linear conversation. But the fact that&lt;/p&gt;&lt;p&gt;you and I are both solution oriented people I want to kind of give an always do this on the&lt;/p&gt;&lt;p&gt;end of every show is three tips, tricks, skills, things that people can take away immediately&lt;/p&gt;&lt;p&gt;to create their new tomorrow today and activate their vision for a better world. So, this time,&lt;/p&gt;&lt;p&gt;I want three from you, as JB, the speaking coach, and then I want three from you as JB the&lt;/p&gt;&lt;p&gt;Achieve Systems leader, who has something to say to the people in our industry, you know&lt;/p&gt;&lt;p&gt;about business, so..&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;: Okay, all right. Well, it&amp;#39;s very interesting, but they&amp;#39;re probably the same. And&lt;/p&gt;&lt;p&gt;here&amp;#39;s what I mean by that. It goes back to exactly a couple of things that I&amp;#39;ve already said.&lt;/p&gt;&lt;p&gt;First of all, you need to know your why and everything that you do in life, why the hell are&lt;/p&gt;&lt;p&gt;you doing it? Okay, so you need to understand that, whether it be business, relationships,&lt;/p&gt;&lt;p&gt;finances, it doesn&amp;#39;t matter. What is your why. And you need to understand that. And here&amp;#39;s&lt;/p&gt;&lt;p&gt;what I say, Well, here&amp;#39;s what I tell people all the time. And I learned this from one of my&lt;/p&gt;&lt;p&gt;mentors, your why there needs to be an emotional connection to your why or what you do.&lt;/p&gt;&lt;p&gt;Okay, that is so strong, that no matter what happens, it&amp;#39;s not going to knock you off-course.&lt;/p&gt;&lt;p&gt;That&amp;#39;s the first thing. understand and know your why, and be connected to your why. That&amp;#39;s&lt;/p&gt;&lt;p&gt;the first thing. The second thing is understanding the importance of taking steps each day.&lt;/p&gt;&lt;p&gt;Understand what success looks like. And then one of my favorite books is the Slight Edge by&lt;/p&gt;&lt;p&gt;Jeff also he talks about this. People think success is this quantum leap, it’s not.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Is consistent doing the right actions consistently over time. Okay, that&amp;#39;s what&lt;/p&gt;&lt;p&gt;success really is. We just we just we look at somebody and we look at their success, and we&lt;/p&gt;&lt;p&gt;think it happened overnight. We don&amp;#39;t see the 10,000 hours of Malcolm Gladwell talks about&lt;/p&gt;&lt;p&gt;an outliers that they put in. We don&amp;#39;t see that. okay. But you truly want to be successful. Do&lt;/p&gt;&lt;p&gt;those right actions consistently over time. And here&amp;#39;s the thing that I tell people, allow time&lt;/p&gt;&lt;p&gt;the opportunity to do its work. Because the time is the catalyst, a lot of times we give up,&lt;/p&gt;&lt;p&gt;and we say, well, this isn&amp;#39;t working. It takes time. And some things take more time than&lt;/p&gt;&lt;p&gt;others, we need to give it time. If you&amp;#39;re doing the consistent actions over time, 12 months&lt;/p&gt;&lt;p&gt;from now, 20 months, 24 months from now, and I related to, let&amp;#39;s just take it back to health.&lt;/p&gt;&lt;p&gt;All right, think about this. If you have a goal to lose weight to get in shape and you&amp;#39;re doing&lt;/p&gt;&lt;p&gt;the exercises and the workouts three months from now, if you continue to do that, you&amp;#39;re&lt;/p&gt;&lt;p&gt;going to see a little change. 13 months from now, 24 months from now, how much of a&lt;/p&gt;&lt;p&gt;change, you&amp;#39;re going to see if you can consistently do that action.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;You mean, I can&amp;#39;t go to the gym for five hours today and then not go back and&lt;/p&gt;&lt;p&gt;have a six pack abs in a month? No, Oh my god. Oh, and in here, I was doing it all wrong.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Right. But see, that&amp;#39;s what people think. You see people with ABS you say, oh,&lt;/p&gt;&lt;p&gt;man, that&amp;#39;s awesome. Man put a lot of work into that shit. Right? So, it&amp;#39;s consistent actions&lt;/p&gt;&lt;p&gt;over time. What are the consistent actions over time that you need to do to create the&lt;/p&gt;&lt;p&gt;success in your business and your relationships and your finances? Okay, and it&amp;#39;s not just&lt;/p&gt;&lt;p&gt;quantum leap. So those are the key things that I that I tell people and business and speaking&lt;/p&gt;&lt;p&gt;know your why understand the consistent actions that you need to do over time and be&lt;/p&gt;&lt;p&gt;consistent doing those things. Okay. And so those are key things.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Yeah. You know, from that perspective, I have a quick story of a patient that is&lt;/p&gt;&lt;p&gt;in Pennsylvania, that I&amp;#39;ve been working with, I&amp;#39;m in Florida, how do you work with a stroke&lt;/p&gt;&lt;p&gt;victim after you know, from online, right, but I&amp;#39;ve been training him because the nursing&lt;/p&gt;&lt;p&gt;home he&amp;#39;s in, frankly, should be shut down and reconfigured, they have no idea what they&amp;#39;re&lt;/p&gt;&lt;p&gt;doing in there. They basically have told him that if he comes in that, he probably will never&lt;/p&gt;&lt;p&gt;leave. And he&amp;#39;s 52 years old, had a stroke, not like an invalid, you know, he&amp;#39;s not an elderly&lt;/p&gt;&lt;p&gt;person who&amp;#39;s not going to be capable. But he&amp;#39;s from the Bronx. And he&amp;#39;s a PR guy who&amp;#39;s&lt;/p&gt;&lt;p&gt;basically toured with rock bands his whole life. As you know, the stage crew, basically, he&lt;/p&gt;&lt;p&gt;runs the whole production for rock bands. And, and so he got to get the personality of a guy&lt;/p&gt;&lt;p&gt;from Brooklyn who&amp;#39;s kind of like that, right? They don&amp;#39;t have a slowdown button. They don&amp;#39;t&lt;/p&gt;&lt;p&gt;have a can&amp;#39;t do button, they have, I&amp;#39;m going to go until I break myself button. And so, I&amp;#39;ve&lt;/p&gt;&lt;p&gt;been telling him slow and steady wins the race over and over and over again, slow and&lt;/p&gt;&lt;p&gt;steady, slow and steady build the foundation first slow and steady. So, it&amp;#39;s almost been a&lt;/p&gt;&lt;p&gt;year at the end, at the end of April, beginning of May will have been a year that he&amp;#39;s been in&lt;/p&gt;&lt;p&gt;this nursing home, where they told him they&amp;#39;ll be for the rest of his life. And I get messages&lt;/p&gt;&lt;p&gt;every single day just about nowadays, with I just stood up in the shower and without holding&lt;/p&gt;&lt;p&gt;myself up for the first time. And I didn&amp;#39;t need to sit in my wheelchair anymore. And like, I&amp;#39;m&lt;/p&gt;&lt;p&gt;going to get out of this place. And I walked up a grassy hill that was uneven. And you know,&lt;/p&gt;&lt;p&gt;it&amp;#39;s like he&amp;#39;s doing all this progress. At first, it was no progress at all, that he could see that&lt;/p&gt;&lt;p&gt;no progress at all. No progress at all. No prior months and months of I don&amp;#39;t see any&lt;/p&gt;&lt;p&gt;progress. And then all of a sudden, boom, boom, boom, boom, boom. Because once you get&lt;/p&gt;&lt;p&gt;that foundation, which is the hardest thing to build, the kitchens easy, the bathroom is easy,&lt;/p&gt;&lt;p&gt;the beautiful fixtures are easy once you have the foundation, but if you don&amp;#39;t have the&lt;/p&gt;&lt;p&gt;foundation, you&amp;#39;ll never have the beautiful structure above. Right? So, this is what I tell him.&lt;/p&gt;&lt;p&gt;It sounds like this is kind of the similar thing to what you&amp;#39;re saying is so slow and steady be&lt;/p&gt;&lt;p&gt;patient, take your time build your foundation strong and know your why. So, what&amp;#39;s your&lt;/p&gt;&lt;p&gt;why?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Exactly? You&amp;#39;re asking me that question? I love it, I love it. My why is to fulfill my&lt;/p&gt;&lt;p&gt;destiny. Okay, my destiny and my calling I know this I learned it a long time ago when I was&lt;/p&gt;&lt;p&gt;a teenager. My why is to empower and inspire people to be their best. I&amp;#39;m called to speak&lt;/p&gt;&lt;p&gt;into other people&amp;#39;s lives to be there for other people. Okay. And you know what, know what&lt;/p&gt;&lt;p&gt;that does for me Ari, in order for me to be there, for other people, I got to be at my best,&lt;/p&gt;&lt;p&gt;which means I got to continue growing. Okay, I got to continue being better. Because I&amp;#39;m no&lt;/p&gt;&lt;p&gt;good to anyone else, If I&amp;#39;m not at my best, okay. And so, my best continues to grow. That&lt;/p&gt;&lt;p&gt;changes, right? And so, but my why? My true why is to create success in other people&amp;#39;s&lt;/p&gt;&lt;p&gt;lives. And I do that by creating success in my life. Because I want people to understand that&lt;/p&gt;&lt;p&gt;it&amp;#39;s their obligation, it is their duty to create success, because here&amp;#39;s the thing that people&lt;/p&gt;&lt;p&gt;miss. Here&amp;#39;s the thing that people miss, and I learned a long time ago, there are people that&lt;/p&gt;&lt;p&gt;you haven&amp;#39;t even met yet that you&amp;#39;re supposed to serve. There are people that you don&amp;#39;t&lt;/p&gt;&lt;p&gt;even know yet that they are supposed to learn from you and your life lessons. Okay. So&lt;/p&gt;&lt;p&gt;that&amp;#39;s my why is to make sure people are tapping into their greatness and to be&lt;/p&gt;&lt;p&gt;extraordinary, so that they can make the world an extraordinary place, their world an&lt;/p&gt;&lt;p&gt;extraordinary place.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. How can people get ahold of you, JB if they want to get ahold&lt;/p&gt;&lt;p&gt;of you? And how can they get ahold of Achieve if they&amp;#39;re interested in becoming a part of&lt;/p&gt;&lt;p&gt;our family?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;JB Braden:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Oh, good stuff. Well, you can reach out to me at &lt;strong&gt;JB@beyondthefieldcoaching,&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;you can go to my website beyondthefieldcoaching.com, those are places you can reach out&lt;/p&gt;&lt;p&gt;to me. As far as reaching out to Achieve and learning more about that you can go to our&lt;/p&gt;&lt;p&gt;achieve website which is achieve.com. I think that&amp;#39;s right, in there right to achieve.com,&lt;/p&gt;&lt;p&gt;achievesystems.com, I knew it did sound right, achievesystems.com that&amp;#39;s how you can find&lt;/p&gt;&lt;p&gt;out more about Achieve. But you can also contact me and I can connect you with the right&lt;/p&gt;&lt;p&gt;people and Achieve as well.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari Gronich&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;: Awesome. Thank you so much for being on. This has been another episode of&lt;/p&gt;&lt;p&gt;Create a New Tomorrow. I&amp;#39;ve had a great time talking to JB Braden, he is a friend and&lt;/p&gt;&lt;p&gt;colleague and absolutely amazing speaking coach, trainer, business person, but really just a&lt;/p&gt;&lt;p&gt;friend, mentor and a good person to know he&amp;#39;s got a lot of connections. So, if you are&lt;/p&gt;&lt;p&gt;needing anything, you know, feel free to get ahold of him. And you could connect with me as&lt;/p&gt;&lt;p&gt;well if you&amp;#39;d like to learn a little bit more about Achieve Systems, but here is to Creating a&lt;/p&gt;&lt;p&gt;New Tomorrow today activating our vision for a better world. Let&amp;#39;s all go out, stop the bullies&lt;/p&gt;&lt;p&gt;stop the silence speak our truth into people so that they too can get inspired. I know for me&lt;/p&gt;&lt;p&gt;my why is I have to do this stuff. I don&amp;#39;t have really a choice. It&amp;#39;s part of the calling that I&amp;#39;m&lt;/p&gt;&lt;p&gt;built for. And you know, I&amp;#39;m called as my Why? Why do I do this to wake people up to the&lt;/p&gt;&lt;p&gt;realization that we made all this shit up, and we can do better. And&lt;/p&gt;&lt;p&gt;so, let&amp;#39;s do better to live&lt;/p&gt;&lt;p&gt;together collaborate for success. Thank you so much for being here and we&amp;#39;ll talk to you&lt;/p&gt;&lt;p&gt;next time.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Aug 2021 20:53:27 &#43;0000</pubDate>
                <itunes:duration>3962</itunes:duration>
                
                
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                <itunes:title>EP64:We Build the Business with Danielle Costantiono - Highlights</itunes:title>
                <title>EP64:We Build the Business with Danielle Costantiono - Highlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi I am here with Danielle Costantino, She is one of the nutrition director in Achieve system organization who take their business to new heights, to find different programs to be able to create their own programs to do a lot of the different things that will actually take their business to new heights, and it really just exploded and get it to that level that they want it to.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY DANIELLE FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqa3ByWUFSUmpWX09IUjBMdWF4YjNiMk5CMFBrUXxBQ3Jtc0trNy1Md2FZM3FPRk5FaGdQcXNvVUg4cXYzZkVTSThrWHlOWWtIY01GQ0lZTHY3Y1hHQ2MzWlVFeFV0andkUkVzSHBuRjZnb0hZb195S0RnRVhBNzg5RmNwQTBFdmZJSUtzZW9BUTl1SnROT3pWb2FBbw" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbDYyV0tiZUtRNWFIZDZqc2tYM2d6SjJZZGdsd3xBQ3Jtc0ttcDhVbTljTkV2WFNjdHNVeVh6Y3BTcGdHWXN3d1NxTlBJTUZGcFVQemtpSklCTUZKMVdjdjUzXzRSMzJVWEl6a0NwSnhzLTJhWWZnZFlxUlJIU2gzUnVCZkpkNTcwbTU2WDFIdl9uSUl2WVI5U2psZw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbVJOY0RsWFJNbTBZN1ptUG5uUGZIbmZ2ZFVWUXxBQ3Jtc0tuLUttby04c1JoQWRKVlA2ZlhSZFI4clNwOGM1UDhPLVNYOTlHTGN4T29zcmd6RFEzT1h6ekg4NHA1amtvR2ZnRnN6bnd6T2VucUJuWk9wYko2dTNQRno3b3JkSmNYVzlXaldHdWJpamRSUVRqWE0zbw" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0l3QlRTcGRZMEMzOGlOZjRCeWJsaFdud2xMQXxBQ3Jtc0ttWVNuTWdpUnpmelViYkJkb0duY09sak9MNkRoQ0VFc2phdzJIZk1RNnFlM2g0UkRXak1XVWdReEJQcUdKV3BNZzlPR180LV8xekg5NGIxdGxBbGFicmwzX0sxUFFMd3lQRjJMMXpyTmlnUDNJUGhSaw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbWowRzg3ZUNQVFJVY2YydnFOZG42Y09lRzRSZ3xBQ3Jtc0tuNGJMZEhINENnUGprR0ZSUm9kcU1WbjVubE80V2d6cEJpN1Q5U0hFd1c2SDZBX1MtVkZRMUU1aGZYb1VOWVBLOUk1NGNfNEtaRGxfT3Z6RlNDUjBPamdYeXBuTEkzRk5yUkwyRTVWTklOOFIzemNnbw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbngzS0UtSlFpQWRQbzB0NExaa1hEemNPMWIxd3xBQ3Jtc0tuM2tZQ3d0Zm15VUY4WFZxS3k2YzVpbC1hYWRQcVNQQWdSWmNhOXVJaXhnY0FZanNObnFZMHZBbnBwLW1EMTRhQUszYlUzSHNoTDhnSWdXS0R2RWpaZC1ROE1BQ3dxdmVDY0ZpVENrd2pnNzB0bWRuWQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbDI0djF4c01wVnRKZjhMSWtvRDB6U0J6c2NTd3xBQ3Jtc0tuRTNSd0NzSVpRU0JuTEVYWFlEeVFOYzVwR18tbk42U2NlQ0Q2OTVWRElvQ2pBRURhck5kdENDMGx0X2h5TjE3bkhmbEhNM1pWREIzc0RIclBSa2otbGlYOVpUOFF5SlVMN1MtTFFIczhXQXpLaENTYw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am here with Danielle Costantino, She is one of the nutrition director in Achieve system organization who take their business to new heights, to find different programs to be able to create their own programs to do a lot of the different things that will actually take their business to new heights, and it really just exploded and get it to that level that they want it to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY DANIELLE FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqa3ByWUFSUmpWX09IUjBMdWF4YjNiMk5CMFBrUXxBQ3Jtc0trNy1Md2FZM3FPRk5FaGdQcXNvVUg4cXYzZkVTSThrWHlOWWtIY01GQ0lZTHY3Y1hHQ2MzWlVFeFV0andkUkVzSHBuRjZnb0hZb195S0RnRVhBNzg5RmNwQTBFdmZJSUtzZW9BUTl1SnROT3pWb2FBbw&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbDYyV0tiZUtRNWFIZDZqc2tYM2d6SjJZZGdsd3xBQ3Jtc0ttcDhVbTljTkV2WFNjdHNVeVh6Y3BTcGdHWXN3d1NxTlBJTUZGcFVQemtpSklCTUZKMVdjdjUzXzRSMzJVWEl6a0NwSnhzLTJhWWZnZFlxUlJIU2gzUnVCZkpkNTcwbTU2WDFIdl9uSUl2WVI5U2psZw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbVJOY0RsWFJNbTBZN1ptUG5uUGZIbmZ2ZFVWUXxBQ3Jtc0tuLUttby04c1JoQWRKVlA2ZlhSZFI4clNwOGM1UDhPLVNYOTlHTGN4T29zcmd6RFEzT1h6ekg4NHA1amtvR2ZnRnN6bnd6T2VucUJuWk9wYko2dTNQRno3b3JkSmNYVzlXaldHdWJpamRSUVRqWE0zbw&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0l3QlRTcGRZMEMzOGlOZjRCeWJsaFdud2xMQXxBQ3Jtc0ttWVNuTWdpUnpmelViYkJkb0duY09sak9MNkRoQ0VFc2phdzJIZk1RNnFlM2g0UkRXak1XVWdReEJQcUdKV3BNZzlPR180LV8xekg5NGIxdGxBbGFicmwzX0sxUFFMd3lQRjJMMXpyTmlnUDNJUGhSaw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbWowRzg3ZUNQVFJVY2YydnFOZG42Y09lRzRSZ3xBQ3Jtc0tuNGJMZEhINENnUGprR0ZSUm9kcU1WbjVubE80V2d6cEJpN1Q5U0hFd1c2SDZBX1MtVkZRMUU1aGZYb1VOWVBLOUk1NGNfNEtaRGxfT3Z6RlNDUjBPamdYeXBuTEkzRk5yUkwyRTVWTklOOFIzemNnbw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbngzS0UtSlFpQWRQbzB0NExaa1hEemNPMWIxd3xBQ3Jtc0tuM2tZQ3d0Zm15VUY4WFZxS3k2YzVpbC1hYWRQcVNQQWdSWmNhOXVJaXhnY0FZanNObnFZMHZBbnBwLW1EMTRhQUszYlUzSHNoTDhnSWdXS0R2RWpaZC1ROE1BQ3dxdmVDY0ZpVENrd2pnNzB0bWRuWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbDI0djF4c01wVnRKZjhMSWtvRDB6U0J6c2NTd3xBQ3Jtc0tuRTNSd0NzSVpRU0JuTEVYWFlEeVFOYzVwR18tbk42U2NlQ0Q2OTVWRElvQ2pBRURhck5kdENDMGx0X2h5TjE3bkhmbEhNM1pWREIzc0RIclBSa2otbGlYOVpUOFF5SlVMN1MtTFFIczhXQXpLaENTYw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Aug 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP64:We Build the Business with Danielle Costantino - Full Episode</itunes:title>
                <title>EP64:We Build the Business with Danielle Costantino - Full Episode</title>

                <itunes:episode>64</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today is another day in a series of interviews that I&#39;m doing with the achieved systems leaders. This is Danielle Costantino, I think I got her your last name correctly, you did. And she is the nutrition director for achieve systems, I&#39;m gonna let her tell you a little bit about her background, what she does, where she comes from, and how she helps the members of achieve system. So Danielle, want you to take it away?  Danielle Costantino  0:51   Awesome. Well, thank you. So yeah, I have actually been well immersed in the health and wellness field for about the last eight years now, we actually started in the network marketing realm built a company up to a six or a seven figure income over the course of that actually just recently resigned from that group to start up a new company to help get the brand out there, get it launched and whatnot. So that is our fuel in their passion. love to be in the gym work very closely with a lot of gym or gym members, personal trainers, everyone more so in that nutrition realm, just in the in the realm to be able to help them, you know, take their business to new heights, to find different programs to be able to create their own programs to do a lot of the different things that will actually take their business to new heights, and it really just exploded and get it to that level that they want it to.  Ari Gronich  1:42   Cool. So, you know, seven figures in a multi level marketing or network marketing or direct marketing company is a wow factor for most people. So I&#39;m just going to kind of diverged a little bit, how did that happen? What  Unknown Speaker  1:58   What do  Ari Gronich  1:59   you think was the X Factor that made your experience so vastly different than the majority of people who get into network marketing?  Danielle Costantino  2:09   very honestly, we treated it like a business or most people don&#39;t, you know, a lot of people come in, they&#39;re going to go into it and enroll a couple of friends and family and sit back cash checks. And that&#39;s really not what happens. I mean, it&#39;s it&#39;s a business as if you started your own franchise with Starbucks, or you open up a jam, you did whatever, I definitely do believe that. Also getting in very early in the system is is a very critical key piece of it. Same thing as to what we&#39;re just doing now getting in before it&#39;s even a year old, you basically get to be the first one to bring it to your network, before it becomes a household name. That definitely helps. But you&#39;ve got to have a great product, you have to have something that as much as I hate to say it instant gratification. That&#39;s a tough one. But people want to see it, feel it, taste it right out the gates, or they want to have some sort of experience that is monumental quickly. So we had an incredible product. And we just went crazy with it. And we had a good time. We were very passionate, very excited. And it&#39;s just how we built business. Awesome.  Ari Gronich  3:09   So when you say we built the business, like a business person, right? You built it like a business? Where do you find that not true in the health industry in general, with therapists and nutritionists and healers and chiropractors and so on. And so personal trainers, where do you find that they get into this and and don&#39;t really treat it like it&#39;s a business? And how is that? How is it that achieved systems helps with that?  Danielle Costantino  3:39   You know, I think one of the biggest holdups with anybody in business is that they go to school, they get their degrees, they get their certifications, but they don&#39;t really get taught how to build a business. They have this brilliant idea, but they don&#39;t understand all the pieces that go to it. And they may be really good at, you know, doing the massage therapy, but they have absolutely no idea how to go out and do the marketing. You know, they don&#39;t know how to put all of this together, because that&#39;s not something that they&#39;re taught. And I think that that&#39;s really where a chief comes in, is because now we&#39;ve got the capacity to bring all of that back to him, show them how to actually build a business. Let them partner with other people within their profession, maybe outside of their profession. Now they&#39;ve got power partners, they&#39;ve got programs they can create, they can author a book now they&#39;re getting those different, you know, different programs that are gonna help expand everything, but it&#39;s also teaching them so much in the process. Like just looking at the book that Robert and I just got finished with CO authoring how to launch a successful business, you know, that&#39;s a that&#39;s a big thing. You know, a lot of people just miss all those steps. They don&#39;t know what they&#39;re doing. And that&#39;s really where I think we come in.  Ari Gronich  4:45   Yeah, so I&#39;ve always found that, that Roberts really brilliant with creating systems and systematizing things in general. However, some of the people don&#39;t really respond to that. that set of way of systemising. And so I find it really fascinating when Robert brings in all these other leaders and other experts that can take his systems and translate them into the the language, the emotional language, the love language of the people listening, so that everybody can kind of get what, what is being done and can learn that business side of life.  Danielle Costantino  5:29   Definitely. And the nice thing is, there&#39;s so many different programs that where you may not resonate on this program, there&#39;s another one over here. And if that one doesn&#39;t work, there&#39;s another one over there, and you&#39;ve got a million people to help you in the process.  Ari Gronich  5:41   Awesome. So as the nutrition director, what do you do mostly,  Danielle Costantino  5:47   for me, at least in terms of achieve, I&#39;m working with anybody in the nutrition realm. So it could be personal trainers, it could be, you know, holistic nutritionists, it could be nutrition coaches, you know, the round goes on and on. But basically, what we&#39;re doing is one, we&#39;re looking to build the nutrition division. We want to get the masses in here, we want to be able to help them all build their businesses do what they want to do hit their goals and level their businesses. And then, you know, from there, we&#39;re basically helping them.  Unknown Speaker  6:25   Are we good?  Ari Gronich  6:26   Yeah, you froze for a second.  Danielle Costantino  6:28   Okay, that&#39;s weird. But yeah, and then we&#39;re also basically helping them get plugged in get connected? Do they have programs they want to build? Do they have programs that somebody else built that they feel they can implement into their business? Where can we help them and so that&#39;s really our goal is meeting them where they&#39;re at? to help them take everything to the next level?  Ari Gronich  6:48   Gotcha. Well, so what&#39;s your personal mission in life? What do you want to accomplish? You know, at the end of the day, when you&#39;re looking back 40 years from now, people are at your funeral. And they&#39;re saying stuff about you? What do you want that mission to have accomplished? What&#39;s the legacy you want to leave?  Danielle Costantino  7:12   Honestly, we just want to help as many people find financial freedom, and it&#39;s within the health and wellness industry, it&#39;s within our teams. We want to be able to help people actually understand how to create that and put it into effect.  Ari Gronich  7:27   Awesome. Thank you so much. What do you have as far as like, if you were to give advice to general audience members that aren&#39;t healers or therapists or nutritious you know, lifestyle choices, things that they can do to both increase their health and wealth.  Danielle Costantino  7:47   Um, you know, looking at health, especially in the time that we&#39;re that we&#39;re going through right now with the, with the virus and whatnot, best thing dropped the processed foods, the past foods, eat real foods, you know, you have to remember to that your body to get in the state overnight, it&#39;s not going to heal overnight, it&#39;s going to take time, but little steps, make big, big changes in the in the ultimate future. So start doing little things, adding more fruits and vegetables, supplementation, make sure it&#39;s a quality supplement. Definitely, there&#39;s a lot of fillers and different things out there, depending on what you&#39;re looking at. But ultimately, just focus on what you&#39;re eating and what you&#39;re putting into your body. But also focus on what you&#39;re putting into your mind. Make sure it&#39;s positive, make sure that it it&#39;s resonating with the mission that you&#39;re on.  Ari Gronich  8:36   Yeah, you know, one of our nutrition programs in achieve is all about the psychology of eating right. And and we actually certify nutritionists in this form of this course, the master education course, where people get to learn about the psychology and become therapist that helped with the psychology of eating. I think it&#39;s called diet Terminator. Yep, those lines, correct.  Danielle Costantino  9:03   That is, and it&#39;s a great, great program. It&#39;s actually run out of Texas now. So but yes, that&#39;s definitely a program that people can launch into to actually launch with their clients especially say that they&#39;re a personal trainer. They&#39;re a nutritionist. It&#39;s another program they can add in. Yeah,  Ari Gronich  9:19   so what if somebody who&#39;s a nutrition in the nutrition world, let&#39;s say alone, decides that they want to come to one of our summits? Which, you know, as you and I are leaders, we can offer free VIP tickets, which is kind of nice. And so let&#39;s say somebody wanted to come to the summit, what can they expect? Both the vibe, the learning the education from, from going,  Danielle Costantino  9:45   um, you know, I guess I&#39;ll just speak on my behalf of how I feel it&#39;s such an open community. Everyone is very welcoming. They they welcome everybody with open arms, they want more people there that they can connect to to help as well in a Lot of it, I mean, they really do see the benefit of if I help you, you help me, it&#39;s not always just about me, it&#39;s what can I do to drive your business higher, and all of the different things just as much as what you&#39;re looking for as well. And a lot of great information to boat.  Ari Gronich  10:17   So network family, good information, right? That&#39;s all good. How often do we do these, like, three, four times a year in Colorado, in Denver? But how often does the family get together via online? I mean, one of the things that I like about achieve and why I&#39;ve been there for 14 years, is, is that I can call somebody up and say, hey, I want to partner with you. Or, hey, I need some advice, or Hey, I need this. So what are the benefits of being a member of achieve that you found? And then just in generalized kind of list, what What benefits do you achieve? achieve members get?  Danielle Costantino  11:08   You know, I think the biggest one I find is community, it&#39;s so nice to know, you&#39;re not alone. You&#39;ve got an entire crew out there that is, you know, they&#39;ve got different ideas. You know, every time I sit down, let&#39;s say, Suzanne, you know, we&#39;ve got different ideas that she&#39;s like, holy cow, I haven&#39;t thought about that, you know, sometimes you&#39;re just too far in here, that you can&#39;t see the outside of it. And it&#39;s, it is such a nice change, to be able to sit there and just have these conversations and meet these different people. And they all bring something different to the table. And they all bring a different idea. And it&#39;s, it&#39;s awesome.  Ari Gronich  11:41   That&#39;s cool. That&#39;s cool. Any tips, tricks, things that you have to say for the therapists, the trainers, the nutritionists, the people who are in the industry, I always like to finish with three tips or tricks that will help create a new tomorrow today and activate their vision for a better world.  Danielle Costantino  12:03   You know, biggest things, set goals, take action, and believe in yourself, and just go do it. Nothing&#39;s gonna happen until you take action.  Ari Gronich  12:13   Awesome. Thank you so much for being here. Again, this has been another episode of create a new tomorrow, I&#39;m your host Ari Gronich. And if you&#39;re looking for a family, people to be around, that you can grow your business, grow your life, collaborate with partner with bounce ideas off of achieve systems is a really good place to do that. I&#39;ve been a member for 14 years, I think I&#39;m probably been there one of the longest and and I&#39;ve stuck around for so long because of the feeling of family I get as well as the education and business acumen that comes along with it. So if you&#39;re interested, let us know. Danielle, how can somebody get a hold of you if they would like to?  Danielle Costantino  13:03   easiest way I&#39;m on Facebook. And hopefully my name shows up on there because it&#39;s quite the last name. But the best thing honestly, Danielle@freedommotivated.com  Ari Gronich  13:15   Awesome. Thank you so much for being here. This has been another episode. Let&#39;s create a new tomorrow today activate our vision for a better world. And like every day have a healthy healthy day. I look forward to talking to you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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                <content:encoded>&lt;p&gt;Hi I am here with Danielle Costantino, She is one of the nutrition director in Achieve system organization who take their business to new heights, to find different programs to be able to create their own programs to do a lot of the different things that will actually take their business to new heights, and it really just exploded and get it to that level that they want it to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY DANIELLE FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbDJwakhoalZIYmZURmhhUTdJYzRtR0pKd2hVQXxBQ3Jtc0tuNTlOaV9ucVNMUnRaV1lEUXVOem96LThIekJScXZmdlNhN0Z2aG1MVUlNaHBYTGpKcV9aVG9tajlCX2M1X0c3N28wek1GeEtKdUNMalRhQ0x5N2E1RTdTdURqbnkwcXBSRWpPQlZWUk9QMVNnZkpmVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbkp6b2V5c3NWeWUtYnA5WHNuUXhOU2h1WlRVZ3xBQ3Jtc0ttM3FEMFN5OXVBY19mQWhOU3c3MFphMHBnZ2RJMjNoMVl2Q3diUW1qUmx5TXpmdEN4VHJETF9iMXZxVXJucFRuQ2EzX0Zqb1JHSkV6ZlY4QWtOajJSVmx1RjBfdVVpZWtVOHJmSC1nMU9FaGItaU9YWQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbUdOUjNBZFI5dl9xUDl5bUJSSHRzaGdUQWlEd3xBQ3Jtc0tsZ2F4WjZDOGxQdjFmUG5sWnBYTDVKb1B4NGlTdFJCeXRVQkxhN0l5azFnS1NTLTZTVGRtR3c5WFotWnV6QzB3cllwbkJoVjRvVTFUVHpaWWE5VGY5WXNfT2w3UlhHdmNQMkdnc1ozTXlJaDFQeGNBdw&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbnJlZ1dpRnQ0Sk44LW1pcG9xXzl4V2F0TE80UXxBQ3Jtc0ttWXFMb2RFVWNBMHJvT1VTZTdrNVV3ZVJMSFRzQTJzQnc1NnlLd1U2eVc1OGJuNHNqZThnOWJ6NVFXeU5iajU1NlVKQy1JX0lTdzN2VUFhZkNVVjJvdzRhMzVVc3pOS2V3dFRGT2J6VkRESmFvTjlUOA&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa0JNbEZaTDBzTmdOT0VqODFXVTNoM3l0aG82QXxBQ3Jtc0tsUlB3RExWSDJTRTBCZUhHcW5IeGpkQXFRaVFWQXp6UXh5QzNSOHBlNUlNMnVNZWhQaHNPcDhNOVNRWWtwZFh5cXBrTFVVbE01NDQ2Zjh3bjY4elp2bjZzTWVMVm9NTlQ1YmNGZHViWkVOX2paZDhFSQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbmszMFA4Sk5CdXBKMU1YQV85Y2g2ckZTX0JvZ3xBQ3Jtc0ttVzBDRjJFal9HdE14WmljNG5QZ2RwMFVpTmNxTGJoNmN5dXozdjZlOURFNkVZM0RVWXRzMWpPX0t6Q0MtV01xQTZqLW1xZTFVbUk5MWpob3RDNVNjRThSbmFUcjJVZGRNMUVDdXUtOXluTkhxa3ltOA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbHRETXk1Rkg2Mk1CM0FlQlIteThZbngxYVVMZ3xBQ3Jtc0ttUjNqZFdCdnpuaHg3a0NUaG0wa0N5NE03eWRGUXV0ZDJUZXlkOUR6RXlpZ3lWbGtRNGc1WmhhMlk5ZzJVUzFsY2pHNXczclRFaE9ibWR5UWFOM3lMalhLNEZaUzJIZEQ2Sm1lWDZhOTJoRHFlckFUcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt; the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Aug 2021 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/8/26/22/d69c7b08-b407-4547-a503-0221ea84f56c_c452127537d_danielle_costantino_thumb_art_full.jpg"/>
                <itunes:duration>848</itunes:duration>
                
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>EP64: We Build the Business with Danielle Costantino - Preview</itunes:title>
                <title>EP64: We Build the Business with Danielle Costantino - Preview</title>

                <itunes:episode>64</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Danielle Costantino  0:00   Um, you know, looking at health, especially in the time that we&#39;re that we&#39;re going through right now with the, with the virus and whatnot. Best thing, drop the processed foods, the fast foods, eat real foods. You know, you have to remember to that your body didn&#39;t get in the state overnight. It&#39;s not going to heal overnight. It&#39;s going to take time, but little steps make big, big changes in the in the ultimate future. So, start doing little things, adding more fruits and vegetables, supplementation, make sure it&#39;s a quality supplement. Definitely there&#39;s a lot of fillers and different things out there depending on what you&#39;re looking at. But ultimately, just focus on what you&#39;re eating and what you&#39;re putting into your body but also focus on what you&#39;re putting into your mind.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am here with Danielle Costantino, She is one of the nutrition director in Achieve system organization who take their business to new heights, to find different programs to be able to create their own programs to do a lot of the different things that will actually take their business to new heights, and it really just exploded and get it to that level that they want it to.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY DANIELLE FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqbGl3bUYyT2RmYjROOWxiOHY3RzlrSmx5dTZid3xBQ3Jtc0tuazVNdkFOMUw1ZWhvNDBiVDdod1BkUUdaNmNLaEU1Q21JOTVuUFVKREdwOFk4cVFxQktFUG50UWlrclFtZmN6Y1l4MnkwWE5MaXJQZTVlRjRnN3ZzOTVDaHZEdHo4US1xY21raTlQZnFWeV9GME9faw" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbjlsbjI4T1A0LUtQSklBZGFjSnVJd1VaVE9fQXxBQ3Jtc0ttWW1KSV96Wk5lc3hJdjVfdkhTYmwwX3kyeFNoMTUwbHBsT1N1a2ZiYmcyWjRPVVFBYnZiUUM0T2tIQjBMeHhONkhPajBVZ29Cc09GcHdJaXNTelFzaE9xdmZYX0R4RTMwRlE0UE84VVc2ZldmQXhtdw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbHppOXIxdnpnNXp3VjlfaExKNW9qazRkM3ZxUXxBQ3Jtc0tua01QNHduTG8xVVdzTXhGWHZFVG1Ua3dWUTYxaVM1RWpIQ3BGRXgzNkpkWm5tTF8zU01GWXo4NWN1UEZZSUcxNW1GVS12QnR6cTZnQnBqYXBFOVVLOVVMTVdHWVN5TGg1MXlxWWV2QzNRZmpKc3pTTQ" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbUV6cnFRVWpnMW0zaGY5c0N6UXRFQnUxVDJVQXxBQ3Jtc0trdnVOZ0RQY1pJQm84VC0zbktZOXFGcHZRMUh5ZkU5Zk85TmpsWmE4SnVYWkNGTE5uT3hhOTAwUGdHamU0VWIydmcxUG84R1FfNHBVRlZOU3pGeFNyR2lsdVAxbFFKT1p4aE9raVV4X09HMHNfRkFCZw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbUZ0OFJ3d2h3Y05lMFVXNTRfZ2JXR3hRWE9QUXxBQ3Jtc0tuOUZ0d3hMQ2xZN0l2WGlHSmJfWG1jOXREM0t4RnBkVHYzRi1UTWpVWENEOHVyRDJhUHdOOTBWdXdvRXZNel8yRGhiXzRRVTl4VHEzSWRPQ19SLTZLNElQN1BTcjRRR0syQk00b1FnSkdwdXNIdjlibw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbmFKcGRCRXcza0tOeC1JbE1tVnF6WWNxMUtmUXxBQ3Jtc0ttQ2t0UW1wVi1lUXF0VUU3SnJVSEEyYTA4UzlkTHQ1eUtZR1o2QkVrZVV6bFA3ajVNY2pnV2hsWEszTUtsbG5ESklFR0VkN2hTWktMdEtyT2s0amdPMVdhSmlZVjNWNDJhWnNXS1I0WFVTT0Z6WWV5WQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa3djMmpBNFNiU0lWX0QzbG9sUzFtTV84MDNrd3xBQ3Jtc0trR3hRMTM4REZyTGFCZXR0MVN1bm5Rd296bGtfS0RnUnBDRERZMTdhUVc5ZDlndTk5aDNSRmFid1N2ejdZbkdjS1BJdnFMQUQxU09EcnpPOUVSZGxjaEJxdHpWVk9CNDJqZFptX1BOSWxoYVFqSkZoVQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am here with Danielle Costantino, She is one of the nutrition director in Achieve system organization who take their business to new heights, to find different programs to be able to create their own programs to do a lot of the different things that will actually take their business to new heights, and it really just exploded and get it to that level that they want it to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY DANIELLE FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbGl3bUYyT2RmYjROOWxiOHY3RzlrSmx5dTZid3xBQ3Jtc0tuazVNdkFOMUw1ZWhvNDBiVDdod1BkUUdaNmNLaEU1Q21JOTVuUFVKREdwOFk4cVFxQktFUG50UWlrclFtZmN6Y1l4MnkwWE5MaXJQZTVlRjRnN3ZzOTVDaHZEdHo4US1xY21raTlQZnFWeV9GME9faw&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbjlsbjI4T1A0LUtQSklBZGFjSnVJd1VaVE9fQXxBQ3Jtc0ttWW1KSV96Wk5lc3hJdjVfdkhTYmwwX3kyeFNoMTUwbHBsT1N1a2ZiYmcyWjRPVVFBYnZiUUM0T2tIQjBMeHhONkhPajBVZ29Cc09GcHdJaXNTelFzaE9xdmZYX0R4RTMwRlE0UE84VVc2ZldmQXhtdw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbHppOXIxdnpnNXp3VjlfaExKNW9qazRkM3ZxUXxBQ3Jtc0tua01QNHduTG8xVVdzTXhGWHZFVG1Ua3dWUTYxaVM1RWpIQ3BGRXgzNkpkWm5tTF8zU01GWXo4NWN1UEZZSUcxNW1GVS12QnR6cTZnQnBqYXBFOVVLOVVMTVdHWVN5TGg1MXlxWWV2QzNRZmpKc3pTTQ&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbUV6cnFRVWpnMW0zaGY5c0N6UXRFQnUxVDJVQXxBQ3Jtc0trdnVOZ0RQY1pJQm84VC0zbktZOXFGcHZRMUh5ZkU5Zk85TmpsWmE4SnVYWkNGTE5uT3hhOTAwUGdHamU0VWIydmcxUG84R1FfNHBVRlZOU3pGeFNyR2lsdVAxbFFKT1p4aE9raVV4X09HMHNfRkFCZw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbUZ0OFJ3d2h3Y05lMFVXNTRfZ2JXR3hRWE9QUXxBQ3Jtc0tuOUZ0d3hMQ2xZN0l2WGlHSmJfWG1jOXREM0t4RnBkVHYzRi1UTWpVWENEOHVyRDJhUHdOOTBWdXdvRXZNel8yRGhiXzRRVTl4VHEzSWRPQ19SLTZLNElQN1BTcjRRR0syQk00b1FnSkdwdXNIdjlibw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbmFKcGRCRXcza0tOeC1JbE1tVnF6WWNxMUtmUXxBQ3Jtc0ttQ2t0UW1wVi1lUXF0VUU3SnJVSEEyYTA4UzlkTHQ1eUtZR1o2QkVrZVV6bFA3ajVNY2pnV2hsWEszTUtsbG5ESklFR0VkN2hTWktMdEtyT2s0amdPMVdhSmlZVjNWNDJhWnNXS1I0WFVTT0Z6WWV5WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa3djMmpBNFNiU0lWX0QzbG9sUzFtTV84MDNrd3xBQ3Jtc0trR3hRMTM4REZyTGFCZXR0MVN1bm5Rd296bGtfS0RnUnBDRERZMTdhUVc5ZDlndTk5aDNSRmFid1N2ejdZbkdjS1BJdnFMQUQxU09EcnpPOUVSZGxjaEJxdHpWVk9CNDJqZFptX1BOSWxoYVFqSkZoVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 30 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 63: Lessons on How to Grow In You and Through You with Vanessa Raymond - Highlights</itunes:title>
                <title>EP 63: Lessons on How to Grow In You and Through You with Vanessa Raymond - Highlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   And welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And today I have with me a close friend of mine, Vanessa Raymond, she is an amazing achieved systems leader. Let me just give you a little bit about her background. As a result of her experience in the performance and beauty and fitness industries, Vanessa created herself image and confidence coaching business. She is an author, speaker, multi business, multiple business owner and a confidence coach. She has a program that she calls the V factor, kind of a double entendre, you know, Vanessa of victory, and very awesome. So why don&#39;t you tell us a little bit about the V factor? What got you into doing this? In general, and, and just how you got started.  Vanessa Raymond  1:08   Thank you, Ari, thanks for having me. It&#39;s so good to be here. And well, the victory factor has gone through a few changes. It started around about in 2005 when I was performing around the world, but I was also part time fitness professional, I was a Pilates instructor, which I still am, I say I was, I still am. I was teaching Pilates daily whenever I wasn&#39;t traveling. And I just realized that was everything that I had done in the performance industry. You know, I went to college for musical theater, it was a journey, I grew up dancing, singing and acting, I always just wanted to be on stage. And then one day, I had an experience in the Pilates studio with a client. That just kind of was that lightbulb moment that I realized that everything that I had done and everything that I was doing had so much more meaning than just maybe helping someone lose weight or helping them out of pain or helping them strengthen their body. And and I realized that through the work that I do with the fitness industry with posture and body language, that was part of my performance world, I could help a lot of people improve their self image and self confidence.  Ari Gronich  2:36   Yeah, absolutely. You know, I think people glamorize a bit, the performance and entertainment industries, and they don&#39;t see all of the dirty work that goes into the background of it. And so yeah, it&#39;s that&#39;s a pretty awesome thing to have pulled out of it. And I like that you stated the rejection side of it from a rejection to acceptance. Because that isn&#39;t that one of human beings biggest fears is not of not being accepted that I&#39;m not being liked that of being rejected in life. And for an actor for a performer. That&#39;s a daily occurrence, you know, sometimes 510 times a day, right?  Vanessa Raymond  3:28   Correct. Correct. And your your, as a dancer, I found myself in front of mirrors every day of my life. And you&#39;re always assessing and criticizing yourself, as well as comparing you with everyone else in the class or at the audition or whatever it may be. And then, you know, I always love to tell the story, that I have many stories, but the one that really stands out for me was when I went to this audition for the show that I really, really wanted so bad. Everyone wanted this, this gig and I knew I had done amazing at this audition, they only had two parts available to two spots. And you go home, you wait for the phone call. And the phone call came and I kid you not the words from the director on the phone was Vanessa you danced circles around the other girls, but you got to lose those thighs.  Ari Gronich  4:26   Yeah, it&#39;s it&#39;s typically the ladder. Yes. Right. Yes. Typically, the things that people say negatively towards us are typically because they are uncomfortable with whatever the success or pain that we&#39;re going through.  Vanessa Raymond  4:44   Exactly.  Ari Gronich  4:44   Correct. That&#39;s the whole fix it mentality. I have to fix it because I&#39;m uncomfortable with the brokenness of you.  Vanessa Raymond  4:52   Mm hmm. Right. Yeah. Or Or you know, that&#39;s exactly it or sometimes not in this instance, or this specific backstory, but sometimes it&#39;s something within themselves that they are missing. And they recognizing it, or they&#39;re projecting it on to others.  Ari Gronich  5:11   Right? How did growing up in South Africa affect? What you became, so to speak effect your personality effects? Who and how you are? I noticed your accent?  Vanessa Raymond  5:29   Yes, probably. I want to say, I don&#39;t think it&#39;s so much South Africa as it is my family, my home, my parents, look, South Africa is way removed from here. And I think with the culture of South Africa, there&#39;s definitely a workhorse culture there. I find South Africans and I&#39;m generalizing, but myself, we&#39;re very hard workers. And and we have a lot of tenacity. And, and as far as what the country&#39;s been through, and the politics there are, we&#39;ve had to have a lot of endurance to keep going.  Ari Gronich  6:09   That&#39;s, that&#39;s awesome. I love I love that. So you&#39;re part of an interview series that I&#39;m doing with all the leaders of achieve systems. And I&#39;ve, I&#39;m doing this, I kind of stated it earlier, because I&#39;ve been part of the achieved systems family about 14 or so years, you and I have known each other around that long. And and, you know, I get fascinated in business, and especially in the healing arts with the fact that it feels like people are afraid of receiving for their good works, right for the healing. And I&#39;m not sure if that goes back to like a religious kind of connotation or, you know, things like that. But a chief systems has really decided that that just won&#39;t do that the healers need to be earning an income and having a status of somebody who&#39;s revered in a society, right. And so I&#39;m curious as to what your role is, in the interim chief systems and what made you decide to be part of it a long, long time ago, back in the day with with me in Las Vegas.  Vanessa Raymond  7:36   I&#39;ll start there. And I, as you now know, I&#39;ve been performing on stages around the world. I&#39;ve always been in the fitness industry because of my dance background. But I got to a point where traveling and performing was kind of getting old. And I wanted to move on and I wanted to do something new and I needed some change in my life. So I decided to start my own fitness business with a partner back in Las Vegas back in the day. But it dawned on me that I had no clue what I was doing. Look, I&#39;ve never been an entrepreneur. I don&#39;t even I at that point. I didn&#39;t even though Okay, well, should my business be unhealthy? Or a C Corp? Or what? What am I supposed to do? So you know, good old Google was in existence then. And I went on and I said fitness Business Health. Because I was I was really I was doing it. But I wasn&#39;t. I wasn&#39;t thriving. I wasn&#39;t I was barely making ends meet, to be honest. And so I found achieve, and they happen to have a conference in Las Vegas where I was living at the time, round about that time. So I signed up for the conference. And I went and that&#39;s where I met Robert, who sat me down. And it was mind blowing. Because here was this man who really didn&#39;t know me at all. But he could, he had this huge vision for me. He could see way beyond where I ever imagined myself going. That&#39;s also a great way to create that branding side of I am the expert in this field. Yes, the credibility and the branding. Absolutely.  Ari Gronich  9:24   Right. So as the so basically what you&#39;re saying is you help all of the therapists and nutritionists and healers, create their system, and then turn that into a system that they can then teach others. So you know, for my selfishness, right. I created a course performance therapy Academy. And I did that because I&#39;m very selfish, and I want people who can work on me So if you&#39;re selfish, and you think you&#39;re the best at what you do, and you want people to be able to work on you the way that you work on them, this is like the most powerful thing you can do is start teaching it. Right.  Vanessa Raymond  10:18   Right. Well, and it&#39;s just to absolutely Are you make me laugh. It&#39;s also that there&#39;s only one of you, there&#39;s only one of me, and you do amazing work. But you can only help so many people when you&#39;re doing it on your own. If you spread the message, and you teach others how you do what you do, and you mentor them into being able to be really good at it, you are reaching so many more people with your good work. And that&#39;s really what attracted me to the education. Aside from that, my first education program I did was a kettlebell certification program. And the thing that brought me the most joy was being able to offer opportunities to other fitness professionals to create more income and credibility for themselves.  Ari Gronich  11:14   Yeah, you know, Jim Rohn has a saying that, that I love. And that is, if you work hard at your job, you can make a living. If you work hard on yourself, you can make a fortune. And that&#39;s exactly what you teach. And so, again, leading you in, how does that personal mission tie into the overall mission of Chief systems?  Vanessa Raymond  11:47   That really is the overall mission of achieve systems. When Robert started achieve, it was all about well, and back in the day, I think, I don&#39;t know exactly. I really need to ask him exactly when the business started. But back in the day, 20 years ago, or 30 years ago, it was all about him creating success for himself and his business and realizing that others professionals in his industry industry are struggling financially, they&#39;re closing the doors or they they not able to thrive. And he recognized that early on, and through the growth of achieve. He started with only fitness professionals and achieve has grown into this beautiful health and wellness community, anybody in health and wellness, from fitness, nutrition therapy, we have life coaches, health coaches, nurses chiropractors, name it. It&#39;s about understanding the business world because most of us, we get so good at our craft. We study to be great therapists or be great nutritionists or whatever it is we are doing. But no one teaches us about business and how to grow wealth. Awesome.  Ari Gronich  13:05   And if they want to just follow you and hang out watching your stuff.  Vanessa Raymond  13:09   I love new friends on Facebook. You guys, you can look me up Vanessa Raymond, I&#39;m in Denver. And I&#39;m also on Instagram a V. Dan&#39;s new Vanessa Raymond zero for instagram.com slash Vanessa Raymond 04. But yeah, find me on Facebook.  Ari Gronich  13:28   Awesome. Thank you so much for being here. This has been another episode of create a new tomorrow I am your host, Ari Gronich. And remember, we are creating a new tomorrow today, activating our vision for a better world. So let&#39;s make it happen and let&#39;s collaborate together. My one of my new favorite sayings is stop gathering to complain and start collaborating for solutions to succeed. So achieve systems is really good place to start that journey if you&#39;re a therapist or in the health and wellness industry. Thank you so much again, Vanessa, for being here.  Vanessa Raymond  14:07   Thank you, Ari. I appreciate it. Thank you.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am Here with Vanessa Raymond on Ladder of Success series. She is passionate about the performing arts and anything health, fitness, beauty. It is her passion to help people improve their lives through healthy habits and self confidence. she is also helping Dance Professionals succeed in their business. As dancers we learn our craft but we don&#39;t necessarily know how to turn this into a profitable venture. she is here to help you with that.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY VANESSA FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqbFhkSE1FOTYwOUlMTmZNcmwzenNiWlgtcEtUQXxBQ3Jtc0tsYzFQTWlramljOUl2aTFMQjlvS04yWEZfU0xDZlBDN1c5Q19VSENJZFp5Q0pFSzBiSnFwMHV6OFdJMk4zcWZrX0c5eDRuQXg5X0hVLWYtNDVCRm45aWJERTluZlVleGd3NWxMWXVSSUpyYnUtTjZMcw" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbVdkUmJHbjJ6SnVNaFktY0JnWjVsQmNCNXprZ3xBQ3Jtc0ttWnhfckNNX1Y1RlRGREJOY29NMVVMWmU3R3BiTHhKSUNncjlBc1AwcEUyZHl1Z2djRGtCYU5DN3NLSTRLTDRSVXl6aEp6TkV5a1NVUmJPMVIwWlcwaTQzV2hVQjBZNVVHMDJaYnk2T2VnMlBLN1A0RQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbGdJNUtRVkZtaTg5b1dsYi16aXhJOGtPMVNZZ3xBQ3Jtc0tsTmdmSjhlNDR6N2dtWV9KTnhKZFBmMzFsZzM1RnVaTXhzSlJVYlY3X1dveHI5bjRCeGcwM0wxTlNmQzhiaDJDWXVPNjR3R3pZZVNuTDJFNm1JRldtVHVWakwxTDE2TmRUYURBRDQ0eUFucTA4MHYtUQ" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbHA1TlA5VXVXQ2J4MThRb05qUTRJUTFwSFVJd3xBQ3Jtc0trVkhGWmtMSmhsYzJNLVFZQ2pmZ1pGallfT1B2QVRqSm5nZnM3VzQ3WHdUb2FPSi1DUE5uWVFqaFQtUVJjeWJuaTBaRFZaNFRCdTRGWkk3WjdKVmlmdFhoXzU1Ukprel9UMFZYdGRoa0FJaWtVRk9Sdw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbnZSTllEcEVHZ1pEMkZOT0FKUC05dEgwU09oZ3xBQ3Jtc0ttdU9wandiTkYzUi1IZVN2VllCRGVMb0NlRHV1TUNVUFhXeXhra0FvZkFhb2hCbndqYUFqMDdvam5WN0JpbjhRZGQ4NnBVZ19TdVlZOXZTaU9mWmtUMmcxUUNfVWJ1dHowR19peU5nd2VlM21TNTRHSQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa0hOaVJqcVdYTE5Sc2dhR1QwXzNYQUp2cDE4d3xBQ3Jtc0trTTdyeFdUenNQS0lZVHBaRlZub1dFTnR2QUo1dzlSMnpuU3FVaS1aemFUOEdYUV9Ecld0VlR1WWs4cHQ3NTFKV3NkcXVjLUMwOUhjakhnVllsRTZWNVR1X1Q4S0txVHpYUWxkMll3M3RUWnd3cHgxVQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa05OQkM0R1BQNHNPbnh3QmZ4RGNsT3R4QTVOUXxBQ3Jtc0tuM2J3MDBrYWZlQUJTRFlyRGFLZF9xS0RwY0I2TGJLa3I2R1ozWGYtLTVaTmtyX2xqOC1adm9TbURYYTNxQnJ4OHVYdkxPa2xCaEFlR082TEpEZC15TUFrUnZZYzBJOU5OSGtxcWxEUHJVYUpQaFJxQQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am Here with Vanessa Raymond on Ladder of Success series. She is passionate about the performing arts and anything health, fitness, beauty. It is her passion to help people improve their lives through healthy habits and self confidence. she is also helping Dance Professionals succeed in their business. As dancers we learn our craft but we don&amp;#39;t necessarily know how to turn this into a profitable venture. she is here to help you with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY VANESSA FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbFhkSE1FOTYwOUlMTmZNcmwzenNiWlgtcEtUQXxBQ3Jtc0tsYzFQTWlramljOUl2aTFMQjlvS04yWEZfU0xDZlBDN1c5Q19VSENJZFp5Q0pFSzBiSnFwMHV6OFdJMk4zcWZrX0c5eDRuQXg5X0hVLWYtNDVCRm45aWJERTluZlVleGd3NWxMWXVSSUpyYnUtTjZMcw&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbVdkUmJHbjJ6SnVNaFktY0JnWjVsQmNCNXprZ3xBQ3Jtc0ttWnhfckNNX1Y1RlRGREJOY29NMVVMWmU3R3BiTHhKSUNncjlBc1AwcEUyZHl1Z2djRGtCYU5DN3NLSTRLTDRSVXl6aEp6TkV5a1NVUmJPMVIwWlcwaTQzV2hVQjBZNVVHMDJaYnk2T2VnMlBLN1A0RQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbGdJNUtRVkZtaTg5b1dsYi16aXhJOGtPMVNZZ3xBQ3Jtc0tsTmdmSjhlNDR6N2dtWV9KTnhKZFBmMzFsZzM1RnVaTXhzSlJVYlY3X1dveHI5bjRCeGcwM0wxTlNmQzhiaDJDWXVPNjR3R3pZZVNuTDJFNm1JRldtVHVWakwxTDE2TmRUYURBRDQ0eUFucTA4MHYtUQ&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbHA1TlA5VXVXQ2J4MThRb05qUTRJUTFwSFVJd3xBQ3Jtc0trVkhGWmtMSmhsYzJNLVFZQ2pmZ1pGallfT1B2QVRqSm5nZnM3VzQ3WHdUb2FPSi1DUE5uWVFqaFQtUVJjeWJuaTBaRFZaNFRCdTRGWkk3WjdKVmlmdFhoXzU1Ukprel9UMFZYdGRoa0FJaWtVRk9Sdw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbnZSTllEcEVHZ1pEMkZOT0FKUC05dEgwU09oZ3xBQ3Jtc0ttdU9wandiTkYzUi1IZVN2VllCRGVMb0NlRHV1TUNVUFhXeXhra0FvZkFhb2hCbndqYUFqMDdvam5WN0JpbjhRZGQ4NnBVZ19TdVlZOXZTaU9mWmtUMmcxUUNfVWJ1dHowR19peU5nd2VlM21TNTRHSQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqa0hOaVJqcVdYTE5Sc2dhR1QwXzNYQUp2cDE4d3xBQ3Jtc0trTTdyeFdUenNQS0lZVHBaRlZub1dFTnR2QUo1dzlSMnpuU3FVaS1aemFUOEdYUV9Ecld0VlR1WWs4cHQ3NTFKV3NkcXVjLUMwOUhjakhnVllsRTZWNVR1X1Q4S0txVHpYUWxkMll3M3RUWnd3cHgxVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa05OQkM0R1BQNHNPbnh3QmZ4RGNsT3R4QTVOUXxBQ3Jtc0tuM2J3MDBrYWZlQUJTRFlyRGFLZF9xS0RwY0I2TGJLa3I2R1ozWGYtLTVaTmtyX2xqOC1adm9TbURYYTNxQnJ4OHVYdkxPa2xCaEFlR082TEpEZC15TUFrUnZZYzBJOU5OSGtxcWxEUHJVYUpQaFJxQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 63: Lessons on How to Grow In You and Through You with Vanessa Raymond - Full Episode</itunes:title>
                <title>EP 63: Lessons on How to Grow In You and Through You with Vanessa Raymond - Full Episode</title>

                <itunes:episode>633</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  And welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And today I have with me a close friend of mine, Vanessa Raymond, she is an amazing achieved systems leader. Let me just give you a little bit about her background. As a result of her experience in the performance and beauty and fitness industries, Vanessa created her self image and confidence coaching business. She is an author, speaker, multi business, multiple business owner and a confidence coach. She has a program that she calls the V factor, kind of a double entendre, you know, Vanessa of victory, and very awesome. So why don&#39;t you tell us a little bit about the V factor? What got you into doing this? In general, and, and just how you got started.  Vanessa Raymond  1:16   Thank you, Ari. Thanks for having me. It&#39;s so good to be here. And well, the victory factor has gone through a few changes. It started around about in 2005 when I was performing around the world, but I was also part time fitness professional, I was a Pilates instructor, which I still am, I say I was, I still am. I was teaching Pilates daily whenever I wasn&#39;t traveling. And I just realized that was everything that I had done in the performance industry. You know, I went to college for musical theater, it was a journey I grew up dancing, singing and acting, I always just wanted to be on stage. And then one day, I had an experience in the Pilates studio with a client. That just kind of was that lightbulb moment that I realized that everything that I had done and everything that I was doing had so much more meaning than just maybe helping someone lose weight or helping them out of pain or helping them strengthen their body. And and I realized that through the work that I do with the fitness industry with posture and body language, that was part of my performance world, I could help a lot of people improve their self image and self confidence, which was an amazing epiphany for me because it wasn&#39;t just any more about, oh, okay, so I want to lose 10 pounds or I have an achy hip, can you help me with that? I through doing that with my clients, I saw some amazing results in the human beings that they were and the changes that they were going through as as people. And also of course, the changes that I went through understanding, going through audition, to audition, going from rejection to acceptance, and realizing that we all have that journey in some capacity in our life, no matter what Avenue we are in. Yeah, absolutely.  Ari Gronich  3:29   You know, I think people glamorize a bit the performance and entertainment industries, and they don&#39;t see all of the dirty work that goes into the background of it. And And so yeah, it&#39;s that&#39;s a pretty awesome thing to have pulled out of it. And I like that you stated the rejection side of it from a rejection to acceptance. Because that isn&#39;t that one of human beings biggest fears is that of not being accepted that I&#39;m not being liked that of being rejected in life. And for an actor for a performer. That&#39;s a daily occurrence. You know, sometimes 510 times a day, right?  Vanessa Raymond  4:21   Correct. Correct. And your your, as a dancer, I found myself in front of mirrors every day of my life. And you&#39;re always assessing and criticizing yourself, as well as comparing you with everyone else in the class or at the audition or whatever it may be. And then you know, I always love to tell the story, that I have many stories, but the one that really stands out for me was when I went to this audition for the show that I really really wanted so bad everyone wanted this this gig and I knew I had done them. Amazing at this audition, they only had two parts available to two spots. And you go home, you wait for the phone call. And the phone call came and I kid you not the words from the director on the phone was Vanessa, you danced circles around the other girls, but you got to lose those ties. Okay, I was young. I didn&#39;t know what to do with that I was devastated. devastated. The first thing I did was pick up the phone and call my mom and say, Mom, I need liposuction, right? You&#39;re like I&#39;m dancing eight hours a day, I&#39;m eating healthy, what more you want me to do? Right? So those are the types of experiences I talked about. And then also just learning to step step away from it. And to understand where that is coming from, and what the motivation behind it is. for that person, whoever it is, and that quite often, when people criticize us, either it&#39;s just not where we need to be. Or it&#39;s their problem, not ours, you know?  Ari Gronich  6:06   Yeah, it&#39;s it&#39;s typically the ladder. Yes, right? Yes. Typically, the things that people say negatively towards us are typically because they are uncomfortable with whatever the success or pain that we&#39;re going through. Exactly. Correct. That&#39;s the whole fix it mentality, I have to fix it, because I&#39;m uncomfortable with the brokenness of you.  Vanessa Raymond  6:32   Mm hmm. Right. Yeah. Or, or, you know, that&#39;s exactly it, or sometimes not in this instance, or this specific story. But sometimes it&#39;s something within themselves that they are missing. And they recognizing it, or they&#39;re projecting it on to others.  Ari Gronich  6:51   Right? How did growing up in South Africa affect what you became, so to speak effect your personality effects? Who and how you are? noticed your accent?  Vanessa Raymond  7:09   Yes, probably. I want to say, I don&#39;t think it&#39;s so much South Africa as it is my family, my home, my parents, look, South Africa is way removed from here. And I think with the culture of South Africa, there&#39;s definitely a workhorse culture there. I find South Africans and I&#39;m generalizing, but myself, we&#39;re very hard workers. And and we have a lot of tenacity. And, and as far as what the country&#39;s been through, and the politics there are, we&#39;ve had to have a lot of endurance to keep going. But I did grow up in a very supportive, stable home. And I feel that really shaped me as someone who is very grateful for everything that I ever had, and for everything that I&#39;m ever to have. And I, you know, part of my part of my growing up as, as a don student, and a piano student, and all those things, those of you who can&#39;t identify with that, even if you&#39;re in any type of sport, it really gives you that grounding of, you know, efficacy, I&#39;m capable, I can do this. And so there&#39;s the two sides of the coin, it really is there to improve our confidence and to show us that we are capable, and then you know, you step into the big bad worlds, and you get blasted from every side. And that can really diminish those feelings. But if we have a good foundation, we can always make our way back. And that was literally my journey, I would say.  Ari Gronich  8:57   That&#39;s, that&#39;s awesome. I love I love that. So you&#39;re you&#39;re part of an interview series that I&#39;m doing with all the leaders have achieved systems and I&#39;ve I&#39;m doing this, I kind of stated it earlier, because I&#39;ve been part of the achieved systems family about 14 or so years. You and I have known each other around that long and and, you know, I get fascinated in business, and especially in the healing arts with the fact that it feels like people are afraid of receiving for their good works right for the healing. And I&#39;m not sure if that goes back to like a religious kind of connotation or, you know, thing like that. But achieved systems has really decided that that just won&#39;t do that the healers need to be earning an income and having a status of somebody who&#39;s revered in a society, right. And so I&#39;m curious as to what your role is in the in chief systems, and what made you decide to be part of it a long, long time ago, back in the day with with me in Las Vegas.  Vanessa Raymond  10:24   I&#39;ll start there. As I, as you now know, I&#39;ve been performing on stages around the world, I&#39;ve always been in the fitness industry because of my dance background. But I got to a point where traveling and performing was kind of getting old. And I wanted to move on and I wanted to do something new. And I needed some change in my life. So I decided to start my own fitness business with a partner back in Las Vegas back in the day. But it dawned on me that I had no clue what I was doing. Look, I&#39;ve never been an entrepreneur. I don&#39;t even I at that point, I didn&#39;t even know Okay, well, should my business be an LLC or a C Corp? Or what? What am I supposed to do? So you know, good old Google was in existence then. And I went on, and I said, but this business help. Because I was I was really I was doing it. But I wasn&#39;t, I wasn&#39;t thriving. I wasn&#39;t, I was barely making ends meet, to be honest. And so I found achieve, and they happen to have a conference in Las Vegas where I was living at the time, round about that time. So I signed up for the conference. And I went, and that&#39;s where I met Robert, who sat me down. And it was mind blowing. Because here was this man who really didn&#39;t know me at all. But he could, he had this huge vision for me, he could see way beyond where I ever imagined myself going. And of course, you know, I was a skeptic. I was like, Okay, and then you hear about achieve, you hear about everything they do, and you go, okay, what&#39;s the catch, right? This sounds way too good to be true. So it took me a while I did my research I, I had to really, really figure this system out. Because it can be kind of daunting, there&#39;s so much to it. But I did join I ended up joining I think it was 2008. And I have since married the CEO and and now there&#39;s no way out for me anymore. But I&#39;ll tell you that without a chief, I would not be where I am today. Everything that I&#39;ve done since has been inspired by achieve systems and the vision of the leader. And I never imagined I would write education. And I&#39;ll be out there educating educators. And I never imagined I would be an international international speaker. I never, you know, maybe the speaking part, yes, because of my performance background, but just what I&#39;ve what I&#39;ve accomplished, not only professionally, but also financially. I could have never done without a chief systems. And so to answer your question, what I do in a CI systems now, I am the education leader, I head up the education department, one of the revenue streams that we encourage our members to take on is to create education in their niche. And we do that because that is one of the best ways to create residual and passive income in your business.  Ari Gronich  13:43   Yeah, it&#39;s also a great way to create that branding side of I am the expert in this field.  Vanessa Raymond  13:52   Yes, the credibility and the branding. Absolutely.  Ari Gronich  13:56   Right. So as the So basically, what you&#39;re saying is you help all of the therapists and nutritionists and healers, create their system, and then turn that into the system that they can then teach others. So, you know, for my selfishness, right, I created a course, performance therapy Academy. And I did that because I&#39;m very selfish. And I want people who can work on me. So if you&#39;re selfish, and you think you&#39;re the best at what you do, and you want people to be able to work on you the way that you work on them. This is like the most powerful thing you can do is start teaching it Right.  Vanessa Raymond  14:50   Right. Well, and it&#39;s just to absolutely Are you make me laugh. It&#39;s also that the There&#39;s only one of you, there&#39;s only one of me, and you do amazing work. But you can only help so many people when you are doing it on your own. If you spread the message and you teach others how you do what you do, and you mentor them into being able to be really good at it, you are reaching so many more people with your good work. And that&#39;s really what attracted me to the education. Aside from that, my first education program I did was a kettlebell certification program. And the thing that brought me the most joy was being able to offer opportunities to other fitness professionals to create more income and credibility for themselves. And that was really what was the driving force for me? Yes, of course, I love the passive income. And I, I love creating, I&#39;m a creator, I&#39;m a creative, I love creating the program. But in the end, when my, when my master trainers come to me, for an example, I&#39;ll use Robin as an example. She&#39;s here in Denver. A few years ago, she called me up and she said, Dennis, I wanted to thank you, because that last training that I taught, allowed me to take my son to Disneyland, you know, and that is the stuff that lights me up.  Ari Gronich  16:20   Absolutely, yeah. It&#39;s really cool. What you could do with 20 people in a room for a weekend instead of one on one clients, too. You know, I mean, as far as your income and your lifestyle, like, anytime you you want a little boost to your lifestyle, you say, Hey, I&#39;m teaching a class next week, it&#39;s a couple 100 bucks. And you know, I&#39;m looking for 20 people, and now you have your vacation money. So I mean, that&#39;s a pretty, that&#39;s a pretty awesome benefit to being an achieved systems member. What is, you know, like, there, I know, there&#39;s a lot of revenue streams, and I&#39;m kind of going to be interviewing the leadership for each of the different ones. But what is your you know, your reason for wanting to be the coaches coach, because you&#39;re now in a position where you&#39;re helping teach the teachers to you know, train the trainer&#39;s and that is what it holds a high responsibility, a high level of responsibility, but also, you&#39;re kind of in the view now of the community. So you have to live at that higher level regularly anyway. So, you know, tell us about that. What&#39;s it like, living at a different level than like, where you started, right was an apartment in Vegas, and traveling to cruise ships and around the world performing? Yes. So your lifestyle now, give us a little bit of before and after  Vanessa Raymond  18:00   the life as a performer, I wouldn&#39;t exchange for anything. It was an amazing experience. And it was my ultimate dream. Then I got to the point where Okay, now I&#39;ve done that at now what? Right, okay, so I&#39;ve reached my ultimate dream, where do I go from here. And that&#39;s really what led me on this path, Ari. And now I look at myself, I&#39;m well established, I have a beautiful family, a wonderful husband, I&#39;m a multiple business owner, life is just so full. And I don&#39;t think for me, I never really, I always felt like I&#39;ve been able to rise higher than I set my goals. And now I&#39;m trying to set my goals higher. So so i i keep reaching. I feel that it&#39;s, it&#39;s just a journey. For me, it was just a journey and achieve was a big was probably the main, the main force that got me there. And I don&#39;t really think of myself as a higher status or a higher, I just find a lot of satisfaction. And like I said, a lot of my joy comes from helping others and now I&#39;m able to help them on a much higher level. Because I&#39;m not just working with the consumer and the client, right? I&#39;m working with the educator with the creators, and that&#39;s just a higher level of joy, a higher level of satisfaction. For me, that&#39;s what I thrive on is is seeing others thrive.  Ari Gronich  19:37   Right. So kind of leading you on to this. What&#39;s your personal mission in life? Like, if you could look back and think what is it that I&#39;m going to be remembered for? What is it that I you know, accomplished if your personal mission What is your personal mission in life?  Vanessa Raymond  20:05   to help as many women, I love working with women, maybe just because I am one, I work with anybody though. But entrepreneurs, speakers, leaders, I don&#39;t want, I want to help them fast track through that process of, I&#39;m not worthy. I don&#39;t know if I can charge this price, because I want to help them raise their level of confidence and understand that there&#39;s a place for them in this world. And specifically, in this industry, in the health and wellness industry, I don&#39;t only work in the health and wellness industry, but because this is my passion, I feel a lot of us sell ourselves short, a lot of us are still in that mind space of, I&#39;m just here to help people, you know, I don&#39;t really need anything from anyone. No, we are worthy, we are giving what the world needs. And we need to, there has to be reciprocation there and if you can own your worth, and understand that then when people invest in their health, and when people invest in their businesses, that they make so much more out of it, then if you discount your services, they get more out of it, they, it&#39;s a subconscious thing for most people. But when you invest in something, when you invest in yourself, whether it is to relieve pain, or whether it is to create education, whatever it is you&#39;re investing in, you are going to work extra hard to make that happen. And so we are enabling you to do better. And that&#39;s my mission just to help the people that want my help with their self image and self confidence so that they can stand up and say, You know what, I am offering something that is needed in the world. And I am worth it.  Ari Gronich  22:09   Absolutely. Yeah, you know, Jim Rohn has a saying that, that I love. And that is if you work hard at your job, you can make a living. If you work hard on yourself, you can make a fortune. And that&#39;s exactly what you teach. And so, again, leading you in, how does that personal mission tie into the overall mission of Chief systems?  Vanessa Raymond  22:43   That really is the overall mission of achieve systems. When Robert started achieve, it was all about well, and back in the day, I think I don&#39;t know exactly, I really need to ask him exactly when the business started. But back in the day, 20 years ago, or 30 years ago, it was all about him creating success for himself and his business and realizing that others professionals in his Inge industry are struggling financially, they&#39;re closing the doors are they not able to thrive. And he recognized that early on. And through the growth of achieve. He started with only fitness professionals and achieve has grown into this beautiful health and wellness community, anybody in health and wellness, from fitness, nutrition therapy, we have life coaches, health coaches, nurses, chiropractors, you name it. It&#39;s about understanding the business world because most of us, we get so good at our craft, we study to be great therapists or be great nutritionists or whatever it is we are doing. But no one teaches us about business and how to grow wealth. And that is the goal of achieve is to help every health and wellness professional no matter where what level you are in your business. We help you level up your business and go to the next level of running your business helping more people and upping your income.  Ari Gronich  24:19   That&#39;s awesome. But I think you left something out what? So I don&#39;t fly to Colorado three, four or five times a year. Okay. For all of that. That community unity. That&#39;s the thing that I think that people miss more than anything else. Now here&#39;s business training online on Google. I mean Google, your google finance, Google, Dr. Google nutrition, Google everything. You don&#39;t need anybody anymore. All you need is Google. Right? So the fact of the matter is, to me achieve systems is a family. Yes, it is. And the key is that not only are you getting Yes, all of this business advice and resources and revenue streams, and yada, yada, yada, because that&#39;s all the boring, you know, minutiae, right. But when you go there, you get the hugs, you get the love, you get the rubs, you get the good food, you get the, you know, you get that community feeling. And most of us therapists, especially if you&#39;re a good therapist, or like, especially if you&#39;re one of the elite, right? You&#39;re typically working in a bubble, where you don&#39;t have others to bounce your ideas off of to bounce your treatments in your clinicals, then you&#39;re all of these things, you&#39;re working on an island. And when we come together, and we collaborate, and we chat, and we, you know, like, go over a client that&#39;s been frustrating us or a patient that, you know, we have the support of this community. And that, to me, is why 14 years later, I&#39;m still around. Right?  Vanessa Raymond  26:34   Right, are you the community you are? You&#39;re exactly right. And the interesting thing is that we are we are a network, we are not a networking group, but that is what ganic he happens. And the people like you say, We are a family, everybody in the community are here for the same reason. But one of the main reasons people are here, and you are correct for pointing that out, is we are very alone in business as entrepreneurs or solopreneurs. And as you say, as, as people who exceed at our craft at our passion, having the support of a like minded community, people that think like you think and people that do what you do. And not only that, we&#39;re all in the same industry, but it&#39;s a broad broad spectrum of what everyone does. We can all support each other, we can all refer each other, we can collaborate, we can power partner up, we can do projects together, like we&#39;re doing now. There&#39;s just so much to go around. And what I love about achieve is there&#39;s such an abundance mindset within achieve. There&#39;s no such thing as scarcity. There&#39;s no competition, there&#39;s no, there&#39;s none of that. Everybody is here to thrive, everybody&#39;s here for the same reason, and everybody&#39;s here to support each other. And you are right, that is quite often the main attraction and why our members stick around for so long.  Ari Gronich  28:07   Yeah, I think that that&#39;s the missing link in in the world in general these days is live connection. Right? Hanging out eyeball to eyeball, you know,  Vanessa Raymond  28:24   especially now in the last year. I mean, everyone is aware of that.  Ari Gronich  28:30   Yeah, we&#39;re just missing it. And so this is something that to be achieved, doesn&#39;t spades. And, you know, like I said, if you&#39;re somebody who&#39;s looking for a community of people to grow a business with and to grow a lifestyle with and to grow a life with in general, where you can actually call people up and say, Hey, I got this thing I&#39;m doing this webinar I want to do, can you like, you know, share it out to your list? And hey, would you mind being one of the speakers on it, I have, you know, like, and then let&#39;s share some of our freebies, and let&#39;s, you know, like, let&#39;s bundle our packages together. Hey, and then another person, hey, I&#39;m going to do something else. And I want to talk to you a little bit about the other thing that I think is kind of like a passion of mine and a little bit of yours, which is the corporate wellness. And I wanted to bring it up last because corporate wellness to me is like it&#39;s like this this wall. It&#39;s a rubber wall, and it&#39;s starting to bend. But 27 years I&#39;ve been doing this stuff and I know that sounds I&#39;m see I got Gray&#39;s there&#39;s I am actually yeah, so 27 years I&#39;ve been doing this stuff and the corporate wellness Vail is just like just starting to get penetrated, after 27 years, now you&#39;ve been able to penetrate that market a bit. What are the things number one that achieved does to help people get into corporations. So if they&#39;re wanting to do this kind of work, they have, like a plan and a system to get into it. But also, what have you found is the biggest like headstones that you&#39;re running up against, meaning their head is like stone, and they don&#39;t hear what you&#39;re saying. So what is that? And and how do we start moving that so that we could create that new tomorrow today?  Vanessa Raymond  30:47   As far as what achieved does? Look, Robert, it&#39;s also been in the corporate health and wellness around for a very long time. Getting into large corporations with a wellness program can be a daunting, it is about getting to the right people, and then quite often the right people really don&#39;t understand all the benefits of certain things within the health and wellness program for a corporation, because they&#39;re not those, you know, they&#39;re corporate people, they&#39;re not movers, they&#39;re not people that do therapy, they&#39;re not people that really understand how that affects our lives and mindset and wellness. So from from a chiefs point of view, look achieved systems is called the chief systems for a reason, because there&#39;s a system for everything. And there&#39;s been there are great templates, and great systems and packets, Robert has a packet for everything, as you know, great packets that helps you and guide you as to how to do this. What what&#39;s the wording you need to use when you go in there? What are the points you need to really harp on when you speak to this corporate CEO or or to the PR person, whoever you end up talking to? Who are the people that you really need to get to, to get this implemented. And so there&#39;s there&#39;s a system that guides you in the right direction, because it can be a really tough, I was very lucky, I work with visa corporate. Now I am not their main health and wellness person I am. I am kind I&#39;m the Highlands Ranch person, I&#39;m the Denver person. Of course, visa is international. So they&#39;re huge. They have people everywhere. But just helping them manage their their wellness program, their corporate wellness program has been a great learning experience. And yeah, it&#39;s it&#39;s really about making these people understand what from end to end for the corporate head, you really want to talk money. And you really want your numbers figured out and understand how keeping their employees healthy and well, mentally and physically, is really going to, in the end, change the bottom line of income and gross profit and all that stuff. So you kind of got to go from your wellness mind into that financial corporate mind to be able to tap in with large corporations as far as that goes. And then also make sure you have a good program that covers all of the bases, you want to you want to be able to have a holistic program that really covers all the bases for them. And therefore, you know, I&#39;m the fitness director for visa corporate in Denver. There is someone that does the nutrition pardon, there is someone that does, but if you have a holistic program, look, they have a company that runs all this for them. And so yeah, if you want to be that company, we can help you put that together to  Ari Gronich  34:20   absolutely I used to do a talk I&#39;m going to, I&#39;m probably going to redo it and I&#39;m thinking actually about the possibility of teaching this particular talk and just having it be something that other therapists can use in their local communities. But I talk about presenteeism, and it&#39;s a word that not a lot of people know. But presenteeism basically means that you&#39;re present. You&#39;re accounted for you&#39;re clocked in, but you&#39;re not really there. So you&#39;re watching freecell you&#39;re thinking about your back pain. You&#39;re looking at The wall and the spider that&#39;s been walking across it for an hour, you know, you&#39;re just not there. And that accounts for more cost to a corporation, then their workers comp and injury claims, their sick days and sick leave their employee turnover put together, it&#39;s approximately and going down three hours for every eight hours of work day that a person is actually present, present and focused and working. And so basically, you know, you get an hour out of each employee more, and, you know, you&#39;ve just completely shifted an entire company. And that&#39;s, I guess, the thing that I wanted to get across with to, to these companies. And so wondering, you know, for you How, how you found that, that to be because they&#39;re, they&#39;re a rough crew, and when all they think of is hard costs, because you can&#39;t quantify in hard costs, a soft cost number like productivity?  Vanessa Raymond  36:13   No, you can&#39;t, but I think, you know, in working with visa, the caliber of company that that is they clearly understand that because if you see their facilities, I mean, the gym that I teach out of in their corporate, in their corporate building, it&#39;s not big, but it&#39;s outfitted, and it has everything in neatest. And they understand. And they give their employees that hour a day to come into the gym and work out with me because they know, they can get up from their desk, get away from the screen, come and do something physical, and when they get back to their desk, they are way more productive. And I know that for a fact, I I&#39;ve been with visa for 11 years. And I know my clients there I know, everyone there has been with me and they come to me between three to five days a week, every day and and I see the joy in their eyes and their need to be there. Because they can&#39;t wait for that moment when they can go and freshen up and and get some movement in and so that by the time they get back to their desks, they revitalized the, and they refocused and they ready to go in. And I think a lot of larger corporations really understand that. But it&#39;s our job as health and wellness professionals to really go into the market and make and make those corporations that aren&#39;t there yet. understand the value of that.  Ari Gronich  37:42   Absolutely. I wanted to give one last place where people if they&#39;re listening to this, and they&#39;re thinking like how can achieve be of help to me and stuff. You know, you&#39;ve gotten military contracts I&#39;ve worked a lot with with the military when I was in Los Angeles. And so what&#39;s the benefit? And what&#39;s the need that you&#39;ve seen with the military when it comes to getting military contracts? Because that&#39;s an area I think that the private sector in in health and wellness has woefully like ignored, not even thinking that they have that opportunity, let alone, you know, thinking, Hey, I could do that. So So yeah, give us a little bit about that.  Vanessa Raymond  38:29   Yeah, I it was a surprise to me, because I think also as a civilian. And as a normal person, we don&#39;t really think that there&#39;s room for us in the military, that there&#39;s there&#39;s a way to get involved. And I was lucky because the military actually reached out to me. So I guess the while they did, they found my kettlebell program on the on the internet, and the web, the internet, the web, aging myself here to the web, and approached me and said, Hey, we really love what your program is about. Can you come out and train our trainers, and honestly, I mean, this might be ignorant, and this was already 10 years ago, or eight years ago. I didn&#39;t know they had trainers. Right? I was like, I just thought the office, you know, the officers or the officers and they do boot camp, and they you know, but they have personal trainers that train the troops. And so they had me come in and certify them in my program. So that was a great learning experience. And that&#39;s where I learned that Oh, there&#39;s a lot of other opportunities within the military. And all we have to do really is reach out. Now each base kind of stands on its own as far as that goes. So it doesn&#39;t mean if you&#39;re at one base, you&#39;re going to be involved in all the bases. But that&#39;s a good place to start is to get into one base. With what you do, because for the army, one of their most important things is keeping their troops healthy, mentally and physically healthy. And I just always presumed, okay, it was the officers job to keep the troops in place, but I didn&#39;t realize how many civilians actually get involved. So if you are a health and wellness professional, you can definitely reach out to any of these military bases with what you do, and talk to the people there, they are totally open to it. And and you can go in and get fully involved and help the troops.  Ari Gronich  40:40   Absolutely, I just, you know, I&#39;m passionate about I love you know, it&#39;s like, I&#39;m a weird guy, right? People would call me a hippie, or, or lefty, and then other people would call me a righty, I&#39;ve just, I don&#39;t, I don&#39;t have an opinion, other than the exact one for that moment, you know, nuanced thinking, but I&#39;m passionate about the troops. I&#39;ve had several friends, who were Vietnam vets, won a pow, for five years, came back became addicted to heroin, while in Vietnam, because the army really taught him very well how to do that. And, and as a pow, he comes back and he gets put into prison for 15 years, and spends nine of those in the hole, so to speak. And, and so I started working with vets I used to when I was in LA, we used to do an event every year 2500 vets that we would feed for for Christmas. And I started working with them and their PTSD and, and I just felt like it&#39;s our duty as civilians to care. But I think that we do care, we just don&#39;t know, we don&#39;t know that it&#39;s even possible for us to be able to do that. And it&#39;s just a, it&#39;s a thing. I think, if you&#39;re not serving in the military, you can serve the government by serving the people who are right. That way. You&#39;re  Vanessa Raymond  42:20   just like you say, I didn&#39;t know that if you&#39;re not enrolled in the military, you can still be there, you can still do stuff, you can still help them get where they&#39;re going.  Ari Gronich  42:32   Yeah, absolutely. So we&#39;re going to end this call, I&#39;ve had an amazing time, I love talking to you, as you know. And so I always finish the episode with three tips, tricks, things that people can implement immediately, to change their life, create a new tomorrow today, and activate their vision for a better world. So  Vanessa Raymond  42:59   right, three tips and tools, that&#39;s my, that&#39;s my specialty. My mom always said, if we take care of our own, no one else will have to. And therefore, I am so passionate about us taking care of ourselves as human beings. And that&#39;s why the whole self image and self confidence thing has become so important to me. Because it&#39;s such a big part of life. It&#39;s such a big part of being successful in life. And it&#39;s such a big part of taking care of yourself. So number one, I would definitely say just raise your awareness. Just everyday be present in the moment. Be aware of people around you what they need, and how, how who you are just by being yourself. You can brighten up their day, whether it&#39;s a smile, whether it&#39;s a Hello, just a word, just a wink, whatever it might be, it doesn&#39;t have to be something that costs anything, it doesn&#39;t have to be anything large. Just be aware of how you are showing up in the world, and how that supports others. So that would be tip number one. Number two, I would say allow yourself time to be prepared for whatever it is you are, you are stepping into in the world. Dream big, don&#39;t stop dreaming. Set those goals higher than high reach for the stars. You cannot reach too high. Because the higher you reach, the more hope and the more will there is to reach that goal. And even if you don&#39;t reach that high, you will still reach higher if you then you would have if you weren&#39;t dreaming if you weren&#39;t setting those goals and give yourself time to prepare by taking care of yourself and your body and who You are, and you&#39;re in your mindset. And then number three, something I teach, and something people might not really think about on a daily basis. It&#39;s not revolutionary, but I just said, show up in a way that people can relate to you or you can support people. But a big tool that I give people is posture, thinking about your posture. Think about how you stand how you sit, how you walk, not only does that give you an air of confidence, and an air of, I&#39;ve got this, but it helps eliminate pain in your body. And it helps you feel in charge of your life. It&#39;s been proven, through university studies that if you change the way you move, if you change the way you act, it changes the way you feel. Quite often we give into the way we feel, what happens to our posture and our body language. When we&#39;re feeling depressed. When we&#39;re feeling down. We go inward, the whole body takes on that posture. You can change it by changing the way your body language is the way you stand, the posture you take on can change the chemistry in your brain and the way you feel that&#39;s a powerful tool that people underestimate. So be aware. Give yourself time to prepare, dream big, and change your posture.  Ari Gronich  46:30   That is awesome. Yeah, that is awesome. There&#39;s a an old saying, I don&#39;t remember who said it. But I&#39;m gonna I&#39;m gonna paraphrase it. Hopefully I don&#39;t butcher it. But the saying is a man&#39;s reach should exceed his grasp, or else what&#39;s heaven for. And with that note, I&#39;m going to leave you all on that thought. Get your posture straight. It&#39;s your smile. A little bit friendly. and treat people kindly. And if you&#39;re interested in working with Vanessa, learning about the V factor, or any of her other programs, or achieved systems, you can contact her at  Vanessa Raymond  47:27   Vanessa@victoryfactory.com  Ari Gronich  47:31   Awesome. And if they want to just follow you and hang out watching your stuff.  Vanessa Raymond  47:36   I love new friends on Facebook. You guys, you can look me up Vanessa Raymond I&#39;m in Denver. And I&#39;m also on Instagram a V dance. Yeah. Vanessa Raymond zero for Instagram calm slash Vanessa Raymond T. 04. But yeah, find me on Facebook.  Ari Gronich  47:54   Awesome. Thank you so much for being here. This has been another episode of create a new tomorrow I am your host, Ari Gronich. And remember, we are creating a new tomorrow today, activating our vision for a better world. So let&#39;s make it happen. And let&#39;s collaborate together. One of my new favorite sayings is stop gathering to complain and start collaborating for solutions to succeed. So achieve systems is really good place to start that journey if you&#39;re a therapist or in the health and wellness industry. Thank you so much again, Vanessa, for being here. Thank you, Ari, I appreciate it. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am Here with Vanessa Raymond on Ladder of Success series. She is passionate about the performing arts and anything health, fitness, beauty. It is her passion to help people improve their lives through healthy habits and self confidence. she is also helping Dance Professionals succeed in their business. As dancers we learn our craft but we don&#39;t necessarily know how to turn this into a profitable venture. she is here to help you with that.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY VANESSA FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqbFlFT1hrRlViR2dMNGhLRmRMVGJiOEV2QmNFQXxBQ3Jtc0tuOHlsQkstZmN1akEtNTJjLWoxN2F1YVhjX2NiVnJTeDJBRGxlN19KclhUTEkydjFoQjdONllWdVhqMmI3MzRiVUNKSWNVelU3MXlWM19uVTFQOVhvYm9FdTBFLWFjVEVsbDUzWlc5WWVUWllVY1NtUQ" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbm5JX18yWTU4VEpibG05VGM0SF9YTjh5Znd0UXxBQ3Jtc0tsMzF3VWdjR2JPMnFhNlNheTB6YUlIV2FIOFUtZGYwUGpXV192YWRTeE9wUWNIWTR0blNUa044ak5Oc3VOOUtWaEd3bmdWaWRQN05WSGQ0RHY0T2FNODVDMGVWNS1sQ0dWOGJyeGc0VkNfUkd1bjhzQQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbGEzX3dKUTBpeEpoVFBSSjJONElBS0JFX1Q5UXxBQ3Jtc0ttRnlJbktBZzY0NWZRTHdLel8za2s0dmd0Y3VrNUlnUkhNaWM0ajdiQ2xfV2E2S0xiU2ZxUFNZQmpKeHlQeWtwVTYzVFh0R004eHN5S3JyZmxyTTRrcjhENUFJRElGVm85UlRTc3JuaGdvenpvYWtHWQ" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa3BMVjNGT205VEpST1REbGhwSUVQVWFxU1hiUXxBQ3Jtc0ttMHJrdk5mdkxQZjV3aUd5aFRHc3B1dk5oMG9HQVNIaW1kbE5kVkkweEdPRU9YQzg4VzBrMm9ON2NVQ1pBQlZ5MnlTWl8yWmQtZFB6a3ZnN2dNYUxCYi1hNkFIb2lpOXFyeFBXUnl1Tno3T3FiTzA0aw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbnJjUTN2V3RpeUREMHlnNndhZDVnRFdCVDRfd3xBQ3Jtc0ttMG1YUTNUNDlMS1FMajViTE5waDVqZ0liZzU4V2N6U1FjZ1Z4UzZwakFjajk1R0l0ekxKQjZBZHhRRlgxVE5mZFFxUnhzSmFxa0paV2tFUUt5Q2tsMUJuZjlBX25TTUVYRWM5NkVCUk43TzVjOGxEQQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbGI2M1hUZ29ueUJGRjQyR1pEd0V4cFIwMGtIZ3xBQ3Jtc0ttNGxBZ1lVWHdtSGEzM29uYjNESkh0WmJXN0lIaGUwRVpnS1MzaFNFZnZhN1M2N2dsTHExS3pIb3N1djV3NU1oLWUyVDA1LWhCOHBxNko1R0JNVEU1djFWZll4LUVjb3hmUmZiQWgwdDZXa3VGTWhhbw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqazk2Y19Lekx2YTFNVTBJbWNybmMxRmQ5UkppZ3xBQ3Jtc0trM3drWGZCZG9QMkprcGdESzcyVkVRNFAyTG5aanl2dFFnTlhTMFVMREJqUktTRWMwZmZrN0JHQ2phQWg1dXY4VXVybjNaaFNFQU5RVUFrMTQ2Z1dEck5pZURxcDNaRWg1SXAtM0ZkMVFSME1zZmFEcw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am Here with Vanessa Raymond on Ladder of Success series. She is passionate about the performing arts and anything health, fitness, beauty. It is her passion to help people improve their lives through healthy habits and self confidence. she is also helping Dance Professionals succeed in their business. As dancers we learn our craft but we don&amp;#39;t necessarily know how to turn this into a profitable venture. she is here to help you with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY VANESSA FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbFlFT1hrRlViR2dMNGhLRmRMVGJiOEV2QmNFQXxBQ3Jtc0tuOHlsQkstZmN1akEtNTJjLWoxN2F1YVhjX2NiVnJTeDJBRGxlN19KclhUTEkydjFoQjdONllWdVhqMmI3MzRiVUNKSWNVelU3MXlWM19uVTFQOVhvYm9FdTBFLWFjVEVsbDUzWlc5WWVUWllVY1NtUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbm5JX18yWTU4VEpibG05VGM0SF9YTjh5Znd0UXxBQ3Jtc0tsMzF3VWdjR2JPMnFhNlNheTB6YUlIV2FIOFUtZGYwUGpXV192YWRTeE9wUWNIWTR0blNUa044ak5Oc3VOOUtWaEd3bmdWaWRQN05WSGQ0RHY0T2FNODVDMGVWNS1sQ0dWOGJyeGc0VkNfUkd1bjhzQQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbGEzX3dKUTBpeEpoVFBSSjJONElBS0JFX1Q5UXxBQ3Jtc0ttRnlJbktBZzY0NWZRTHdLel8za2s0dmd0Y3VrNUlnUkhNaWM0ajdiQ2xfV2E2S0xiU2ZxUFNZQmpKeHlQeWtwVTYzVFh0R004eHN5S3JyZmxyTTRrcjhENUFJRElGVm85UlRTc3JuaGdvenpvYWtHWQ&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa3BMVjNGT205VEpST1REbGhwSUVQVWFxU1hiUXxBQ3Jtc0ttMHJrdk5mdkxQZjV3aUd5aFRHc3B1dk5oMG9HQVNIaW1kbE5kVkkweEdPRU9YQzg4VzBrMm9ON2NVQ1pBQlZ5MnlTWl8yWmQtZFB6a3ZnN2dNYUxCYi1hNkFIb2lpOXFyeFBXUnl1Tno3T3FiTzA0aw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbnJjUTN2V3RpeUREMHlnNndhZDVnRFdCVDRfd3xBQ3Jtc0ttMG1YUTNUNDlMS1FMajViTE5waDVqZ0liZzU4V2N6U1FjZ1Z4UzZwakFjajk1R0l0ekxKQjZBZHhRRlgxVE5mZFFxUnhzSmFxa0paV2tFUUt5Q2tsMUJuZjlBX25TTUVYRWM5NkVCUk43TzVjOGxEQQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbGI2M1hUZ29ueUJGRjQyR1pEd0V4cFIwMGtIZ3xBQ3Jtc0ttNGxBZ1lVWHdtSGEzM29uYjNESkh0WmJXN0lIaGUwRVpnS1MzaFNFZnZhN1M2N2dsTHExS3pIb3N1djV3NU1oLWUyVDA1LWhCOHBxNko1R0JNVEU1djFWZll4LUVjb3hmUmZiQWgwdDZXa3VGTWhhbw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqazk2Y19Lekx2YTFNVTBJbWNybmMxRmQ5UkppZ3xBQ3Jtc0trM3drWGZCZG9QMkprcGdESzcyVkVRNFAyTG5aanl2dFFnTlhTMFVMREJqUktTRWMwZmZrN0JHQ2phQWg1dXY4VXVybjNaaFNFQU5RVUFrMTQ2Z1dEck5pZURxcDNaRWg1SXAtM0ZkMVFSME1zZmFEcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 63: Lessons on How to Grow In You and Through You with Vanessa Raymond - Trailer</itunes:title>
                <title>EP 63: Lessons on How to Grow In You and Through You with Vanessa Raymond - Trailer</title>

                <itunes:episode>63</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Vanessa Raymond  0:00   With the culture of South Africa, there&#39;s definitely a workhorse culture there. I find South Africans and I&#39;m generalizing but myself, we&#39;re very hard workers and and we have a lot of tenacity and, and as far as what the country&#39;s been through and the politics there are, we&#39;ve had to have a lot of endurance to keep going. But I did grow up in a very supportive, stable home. And I feel that really shaped me as someone who is very grateful for everything that I ever had and for everything that I&#39;m ever to have</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am Here with Vanessa Raymond on Ladder of Success series. She is passionate about the performing arts and anything health, fitness, beauty. It is her passion to help people improve their lives through healthy habits and self confidence. she is also helping Dance Professionals succeed in their business. As dancers we learn our craft but we don&#39;t necessarily know how to turn this into a profitable venture. she is here to help you with that.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY VANESSA FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqbFlFT1hrRlViR2dMNGhLRmRMVGJiOEV2QmNFQXxBQ3Jtc0tuOHlsQkstZmN1akEtNTJjLWoxN2F1YVhjX2NiVnJTeDJBRGxlN19KclhUTEkydjFoQjdONllWdVhqMmI3MzRiVUNKSWNVelU3MXlWM19uVTFQOVhvYm9FdTBFLWFjVEVsbDUzWlc5WWVUWllVY1NtUQ" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbm5JX18yWTU4VEpibG05VGM0SF9YTjh5Znd0UXxBQ3Jtc0tsMzF3VWdjR2JPMnFhNlNheTB6YUlIV2FIOFUtZGYwUGpXV192YWRTeE9wUWNIWTR0blNUa044ak5Oc3VOOUtWaEd3bmdWaWRQN05WSGQ0RHY0T2FNODVDMGVWNS1sQ0dWOGJyeGc0VkNfUkd1bjhzQQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbGEzX3dKUTBpeEpoVFBSSjJONElBS0JFX1Q5UXxBQ3Jtc0ttRnlJbktBZzY0NWZRTHdLel8za2s0dmd0Y3VrNUlnUkhNaWM0ajdiQ2xfV2E2S0xiU2ZxUFNZQmpKeHlQeWtwVTYzVFh0R004eHN5S3JyZmxyTTRrcjhENUFJRElGVm85UlRTc3JuaGdvenpvYWtHWQ" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa3BMVjNGT205VEpST1REbGhwSUVQVWFxU1hiUXxBQ3Jtc0ttMHJrdk5mdkxQZjV3aUd5aFRHc3B1dk5oMG9HQVNIaW1kbE5kVkkweEdPRU9YQzg4VzBrMm9ON2NVQ1pBQlZ5MnlTWl8yWmQtZFB6a3ZnN2dNYUxCYi1hNkFIb2lpOXFyeFBXUnl1Tno3T3FiTzA0aw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbnJjUTN2V3RpeUREMHlnNndhZDVnRFdCVDRfd3xBQ3Jtc0ttMG1YUTNUNDlMS1FMajViTE5waDVqZ0liZzU4V2N6U1FjZ1Z4UzZwakFjajk1R0l0ekxKQjZBZHhRRlgxVE5mZFFxUnhzSmFxa0paV2tFUUt5Q2tsMUJuZjlBX25TTUVYRWM5NkVCUk43TzVjOGxEQQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbGI2M1hUZ29ueUJGRjQyR1pEd0V4cFIwMGtIZ3xBQ3Jtc0ttNGxBZ1lVWHdtSGEzM29uYjNESkh0WmJXN0lIaGUwRVpnS1MzaFNFZnZhN1M2N2dsTHExS3pIb3N1djV3NU1oLWUyVDA1LWhCOHBxNko1R0JNVEU1djFWZll4LUVjb3hmUmZiQWgwdDZXa3VGTWhhbw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqazk2Y19Lekx2YTFNVTBJbWNybmMxRmQ5UkppZ3xBQ3Jtc0trM3drWGZCZG9QMkprcGdESzcyVkVRNFAyTG5aanl2dFFnTlhTMFVMREJqUktTRWMwZmZrN0JHQ2phQWg1dXY4VXVybjNaaFNFQU5RVUFrMTQ2Z1dEck5pZURxcDNaRWg1SXAtM0ZkMVFSME1zZmFEcw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am Here with Vanessa Raymond on Ladder of Success series. She is passionate about the performing arts and anything health, fitness, beauty. It is her passion to help people improve their lives through healthy habits and self confidence. she is also helping Dance Professionals succeed in their business. As dancers we learn our craft but we don&amp;#39;t necessarily know how to turn this into a profitable venture. she is here to help you with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY VANESSA FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbFlFT1hrRlViR2dMNGhLRmRMVGJiOEV2QmNFQXxBQ3Jtc0tuOHlsQkstZmN1akEtNTJjLWoxN2F1YVhjX2NiVnJTeDJBRGxlN19KclhUTEkydjFoQjdONllWdVhqMmI3MzRiVUNKSWNVelU3MXlWM19uVTFQOVhvYm9FdTBFLWFjVEVsbDUzWlc5WWVUWllVY1NtUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbm5JX18yWTU4VEpibG05VGM0SF9YTjh5Znd0UXxBQ3Jtc0tsMzF3VWdjR2JPMnFhNlNheTB6YUlIV2FIOFUtZGYwUGpXV192YWRTeE9wUWNIWTR0blNUa044ak5Oc3VOOUtWaEd3bmdWaWRQN05WSGQ0RHY0T2FNODVDMGVWNS1sQ0dWOGJyeGc0VkNfUkd1bjhzQQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbGEzX3dKUTBpeEpoVFBSSjJONElBS0JFX1Q5UXxBQ3Jtc0ttRnlJbktBZzY0NWZRTHdLel8za2s0dmd0Y3VrNUlnUkhNaWM0ajdiQ2xfV2E2S0xiU2ZxUFNZQmpKeHlQeWtwVTYzVFh0R004eHN5S3JyZmxyTTRrcjhENUFJRElGVm85UlRTc3JuaGdvenpvYWtHWQ&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa3BMVjNGT205VEpST1REbGhwSUVQVWFxU1hiUXxBQ3Jtc0ttMHJrdk5mdkxQZjV3aUd5aFRHc3B1dk5oMG9HQVNIaW1kbE5kVkkweEdPRU9YQzg4VzBrMm9ON2NVQ1pBQlZ5MnlTWl8yWmQtZFB6a3ZnN2dNYUxCYi1hNkFIb2lpOXFyeFBXUnl1Tno3T3FiTzA0aw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbnJjUTN2V3RpeUREMHlnNndhZDVnRFdCVDRfd3xBQ3Jtc0ttMG1YUTNUNDlMS1FMajViTE5waDVqZ0liZzU4V2N6U1FjZ1Z4UzZwakFjajk1R0l0ekxKQjZBZHhRRlgxVE5mZFFxUnhzSmFxa0paV2tFUUt5Q2tsMUJuZjlBX25TTUVYRWM5NkVCUk43TzVjOGxEQQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbGI2M1hUZ29ueUJGRjQyR1pEd0V4cFIwMGtIZ3xBQ3Jtc0ttNGxBZ1lVWHdtSGEzM29uYjNESkh0WmJXN0lIaGUwRVpnS1MzaFNFZnZhN1M2N2dsTHExS3pIb3N1djV3NU1oLWUyVDA1LWhCOHBxNko1R0JNVEU1djFWZll4LUVjb3hmUmZiQWgwdDZXa3VGTWhhbw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqazk2Y19Lekx2YTFNVTBJbWNybmMxRmQ5UkppZ3xBQ3Jtc0trM3drWGZCZG9QMkprcGdESzcyVkVRNFAyTG5aanl2dFFnTlhTMFVMREJqUktTRWMwZmZrN0JHQ2phQWg1dXY4VXVybjNaaFNFQU5RVUFrMTQ2Z1dEck5pZURxcDNaRWg1SXAtM0ZkMVFSME1zZmFEcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 62: Leading Others with Suzanne Eccher - Highlights</itunes:title>
                <title>EP 62: Leading Others with Suzanne Eccher - Highlights</title>

                <itunes:episode>62</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And today I have with me Actually, this is a series of special interviews of the achieved systems family. This is Suzannes Eccher. And she is one of the alpha leaders in the achieved systems organization. Suzannes has the mission to help massage therapists become financially and independent, financially independent, and learn how to generate clients and partnerships that lead to long term business success. MPB was created with this goal in mind, and Suzanne has dedicated her career to helping others become successful. The average massage therapist earns an income of $25,000 a year according to the most recent industry statistics, and there is no reason we should not be earning four times that. Suzannes, take it away, tell us a little bit about yourself and, and a little bit about what made you you know, decide to go into this field, and then what you&#39;ve discovered about it that you&#39;re trying to shift and change.  Suzannes Eccher  1:14   Thanks Sorry, I&#39;m I&#39;m actually have been a massage therapist for 25 years, I wanted to help people. And I didn&#39;t know how other than when I first received a massage, that was pretty great for me. And then I looked at physical therapy school, but I thought massage could cover more ground for that. So for more of helping people recover. So I&#39;ve been doing that for 25 years. And over the course of time. So I started in 1995, we didn&#39;t have internet for advertising, we didn&#39;t have even an awareness of what massage was. So we had to figure out how to do it on our own just word of mouth.  Ari Gronich  2:01   Okay, so your role is as one of the coaches for the massage therapy, you know, professionals that are in the membership organization, correct? Yes. Okay, so what made you just decide to even join achieve to begin with?  Suzannes Eccher  2:18   Well achieve had the exact platform, I needed to reach more people. So they have the resources, they have the coaching, which I feel that different types of coaches help people in different ways. So I like, while I wanted to mentor others, I still do that, but I don&#39;t have to do it alone. I liked the diversification of the coaching approaches, because we don&#39;t always resonate with one certain type of coach. So I like that. And it gave me more leverage and partnership with achieve to make a bigger impact.  Ari Gronich  3:04   Awesome. So how does your your particular mission of helping massage therapists? How does that tie into the mission of achieve systems?  Suzannes Eccher  3:16   Well, the they have the structure, the business training, that is a two day intensive workshop in which you understand how to implement more income streams into your business. And it can include like branding or rebranding. And what I feel is that we really have to learn how to do business, like we&#39;re really good at the craft of massage. But we&#39;re really not connecting a good quality business model to follow. We&#39;re never taught that in school, we have to figure it out on our own and, and some people who do it as a hobby, they do fine. But then we want people who want to have a full income with doing their craft, have them be successful. So the achieve offers the business training that they need, and we offer the support after that,  Ari Gronich  4:17   you know, this is this is good, you can help people and make money and make a difference. You know, crazy. So, you know, what is it that you think is is the biggest thing stopping? You&#39;ve said it a couple times you think the schools aren&#39;t teaching? You know, when I when we you and I went to school 25 plus years ago, right? We had a little bit of book called business mastery. And it was taught by somebody who didn&#39;t know how to run a business typically. And then that was it. But we were taught how to do therapy really well. Like we We were given, it wasn&#39;t about a 15 minute, a 60 minute, a 30 minute, an hour and a half routine, it was about the body in front of us being the most important thing in the room. And our job was to make it feel better. Right? And that was all our job was it wasn&#39;t to do a routine, it wasn&#39;t to go by by time it was, there&#39;s a body that&#39;s injured in front of you or needs to relax or stressed out or has whatever issue and our job was to make them better. And that was it. Right? Right. So it&#39;s now moved from that to a different system that you know, you and I kind of don&#39;t recognize, but should people who are just getting into the system, they don&#39;t understand what us old timers are saying when when we say that. So let&#39;s talk a little bit about why achieved like, what their what the resources are that achieve has that say would help a massage therapist who&#39;s trying to figure out? Do I work for this $18 an hour at Massage Envy? Maybe plus tips? Or do I go off onto my own, create my own business? take that risk, take that leap of faith? What resources exactly like talent, give us the process of step by step? What are they going to experience with the chief systems?  Suzannes Eccher  6:37   Well, first of all have the business training, they&#39;ll get on boarded, we&#39;ll give them a link to the Resource Center. But we want to guide them into how to create a business plan, how to identify your mission, your values, or your vision, excuse me values too, of course, but how you can get started there. Because if you don&#39;t understand that, you&#39;re not going to actually accomplish and attract the right kind of people. So the business training thing comes with that, and we call down. Yeah. And then we call that  Ari Gronich  7:18   business, we call that achieve University, right?  Suzannes Eccher  7:21   Yeah, achieve University, just two days, two full days of intensive training, but it&#39;s great to, you actually get to sit down and start dreaming, you start to see your vision, if you don&#39;t notice, exactly, it&#39;s okay. Because it will grow and it may change and grow and morph, and you know, and all those things. And that&#39;s why the consistent support that the team provides is important, because you may think you want to go do sports massage. But really, you&#39;re more interested in cranial sacral. So how can how can you jump that way? Unless you have support in those two opposite arenas? And they&#39;re not really opposite? But you know, so being able to rebrand within having support and that is available.  Ari Gronich  8:15   Absolutely. So, yeah, I like the idea that we take the stress out of going at it alone, because you&#39;re never really alone with achieve. I&#39;ve been a member of achieve, I think the longest about 12 to 14 years, somewhere around there. I don&#39;t remember exactly. But, you know, the reason I joined was because as an entrepreneur, you got you&#39;re literally alone. So often solopreneur is a word because that&#39;s what we do is we just kind of go at it and head down grindstone going you know, and this was such a breath of fresh air to have a massive family of people all you know who check in and say Hey, how you doing with that project you were doing last week, you know are keeping you accountable your coach keeping you accountable, bringing in the the, you know, at the time, we had a fitness equipment, so we could outfit an entire gym, we could do apartment buildings, we still have that ability, which is so awesome that we can utilize other people&#39;s resources, so to speak, within our business to make money without having to have those added investments of like buying fitness equipment and so on and so forth. We can make the you know, earn the income and give the benefit and give the quality and make the difference. Right, right. So how long have you been part of a CI And can you just kind of give me a before and after of your experience? So what were you? What were you doing? What was your issues going? You know, before and then after?  Suzannes Eccher  10:15   Well, I, before I had joined a team, I was very successful I had, I had regular clients, I didn&#39;t have to worry about advertising or anything they were just coming in. But I knew that I couldn&#39;t keep going that way, forever by myself. So it was a matter of how, how do I get to that next level, and I didn&#39;t even have a clue as to how to do that. Because I would have looked within the massage industry, which, personally I feel is not supportive enough for that. They don&#39;t have any resources for this. So I, before I joined achieve, I was very successful, but I didn&#39;t know what to do next. And then I had been invited to a conference multiple times. But I didn&#39;t go because I thought, well, how does that apply to me, but it wasn&#39;t explained to me very well at the time. And once I went, I understood what was going on. And I and I love the idea of fitness and massage being partners, you know, in business, or you know, you should do both. If you&#39;re doing one, you should do the other.  Ari Gronich  11:32   Very nice. So my experience of the summit&#39;s is like my experience of a family holiday. Yeah, you know, so I go every, I&#39;m there at least three times a year. And every time I go, the expectation I have is that I&#39;m going to get hugged a lot. I&#39;m going to get compliments, I&#39;m going to get advice, I&#39;m going to get knowledge. But all within the feeling of being in a family. And there are hundreds of us. So why do you think because this is not a normal situation for most business summit kind of places? Right? Right. What do you think the differences that makes this place a home versus a business summit?  Suzannes Eccher  12:41   Well, I think we have a community that has grown, that is all heart centered. I mean, we part of the training that we focus on is people work with you because of what&#39;s here, not what&#39;s here, not what&#39;s here. But because what&#39;s in your heart, you know, in your hands can deliver all the time. But if you&#39;re not really into what you&#39;re doing, people can tell. So we come from the heart in that we want people to feel welcome. We want people to feel hopeful. And we do that just by expressing who we are. And that&#39;s that we do spread the love and joy in what we&#39;re doing. But also, just people want to feel like they belong.  Ari Gronich  13:35   Nice. I just like to add my own, you know, obviously two cents to this particular conversation. And that is to the medical side of the community is start working with us. Stop, stop doing the blame, stop doing the shame stop doing the while they&#39;re not a physician. They&#39;re not a this, they&#39;re not that they&#39;re right. You&#39;re right. We&#39;re not those things. I&#39;m not a physician or chiropractor or a doctor or any of those things, right. But what I am, is different than what you are. And I have training that&#39;s different than the training that you have. And we just very well might be able to work together to create better outcomes overall for patients. If you would only talk to me and to the other side of the party, the alternative health care therapist, learn to speak in science, learn to speak in terms of definition definitiveness because doctors speak in science, they look at labs and science and data in order to give them information whereas the alternative community looks more at anecdotal evidence. So if we&#39;re looking at totally different sides of an equation, we have a barrier of language. It&#39;s communication gap. It&#39;s we&#39;re lost in translation. So my impression And I implore you, both sides of the party stop vilifying each other and start creating vectors with each other because we actually naturally go very well together, like vanilla and chocolate. And that is our show, everybody. Thank you so much, Suzanne, for coming on. How can people get ahold of you if they&#39;d like to?  Suzannes Eccher  15:27   Oh, well, you can reach me at by emails the best probably and that is Suzannes as Suzy A n n e. M is massage p is practice and b ism building. So Suzanne mpb@gmail.com.  Ari Gronich  15:45   Awesome. Thank you so much for being here. And I hope and know that audience got a lot of joy from it. So anyway, thank you so much.  Suzannes Eccher  15:56   Okay, thanks. Sorry.  Ari Gronich  15:57   This has been another episode of create a new tomorrow, we will be back we&#39;re going to be doing a few of these episodes with achieve leaders. Because I&#39;ve been a part of this organization a long time. And I really am just wanting more of my fellow therapists to be more of my family members. And that&#39;s what I feel whenever I go to an achieve event is like I&#39;m going home for a family holiday. And so I just want that to be everywhere I go, if I want to, if I&#39;m going to go to Hawaii, I want my family there. If I go to Colorado, I want my family there when I&#39;m in Florida, I want my family there. So we&#39;re going to be doing a few of these achieve systems leader interviews, just to give you an idea so that maybe at some point, you&#39;ll want to uplevel your income but also your relationships with other healers. There&#39;s hundreds of us and we have a blast. So thank you so much for being on this episode of create a new tomorrow and we will hang out you next time where we&#39;re activating our vision for a better world.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqbDYybWNqSkJTa1VpTVRFU3k4ejJ0T2xxY1VjUXxBQ3Jtc0tud3NPT0ZVX00wc0pJRTdRWUxVQWlac0ZBeXc5d3BWVlpRcDdnN3VVTFNlUmFoS0QwWG5vVHVpWE8xc21sd1ZUYVBvaVg3RkxrUGRGa2UyYzVFa0VaVkdSQjdnR3dDaWtYeTh6d1hqVnRMd1ZyUVlwYw" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbi1LTnZCN24wN2FGcnlYLW5sd0FZVTJwNl9iZ3xBQ3Jtc0traGlKdmpjUVNFY3JjYUdOalRkclhtdDc2T2w4MjlyTXNzZWgtT2IwTUpVdW1WbFhkVjBQOFlUUnNOS09pdG1PbGpNMVprUVNGWU5xNEdLczVvSVNlWUl1bENUYnZFa0VuZGlRZFFjWnJTUHhCU0ZxZw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbFp5Z1BGaWhtMXV6dkgyRmtDYWY3bnh1bmIxd3xBQ3Jtc0ttUWRoUzRWWXJyczl6OWtHSUloaEFrZVpRYS1wWTBBMkRxdms0STFVcUVTMDRhZDY4eExaZkhqcFhKeFY0cU5CTXRvamFsVzFLaTl0WG1XM19lRzFKNHQ2cXctTGZLbXQtd3RwOFVXb2F0VTNhZmZ4NA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0lkc2VjZ2xPbHY1VnFOV242SDN2VVlsbGtyZ3xBQ3Jtc0trTHVJaE9WYWZnLW9pc0s0blBIR3M5V1dQaFJpV1Q1ZkdFaVUyTlMxbWZNRzA1VXlWZUhKSGFucDd0dEZuLTFpcnBQT3pwYktwQU1Ud0prajZrdE1EdURHWEhEY2V0cDE1aVF3M1VZV3RrdkxUVmJIUQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbGNHRmNUTGIyc29MdF9DYjlDSDFzNjJvSWZhQXxBQ3Jtc0tsUW42Nkd2a1NNM0tqWkxnVHA1dkZyTVkxSWFGWVNnbjV3c000RTNhN1R0OVdKV2dXRi1LRThfSnRwWnRaM2RFRFhHYVFmOU9ZS2N1TzYwVXU1N3c1X2FmU0g4OVBCYk1oSmEyYXhURmVxRkZhVGVJVQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbWhmMU92UzdVNDFTTTk1MXZaNjFLRVA0ZUV6QXxBQ3Jtc0ttSUpCdEdwbVZTVXpXRlhoM2E4emNsa0loSXlvdlU4dDY5QXNaZVUxd2Vma095MW1MQy1mWVQ0ZHhxRml4UVFqS2pGYnhpUlVVQ2NEZzh2VlE4b1YyWGRxZmExRlRFOERodGVkVHVLM0QwU1VrRW9OQQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbVFUZDlTcmxqQUxFWHBNWTZkUEt0dW8wY3JpZ3xBQ3Jtc0tuYkZvR2Uyb0NzUllPb25EdjJDcl9FLXhLYmhybXdPSDZBN2JEY1ZYcWZORkZ5cjJNUkRDakdIVTN2RFd1dWYxNENlaHpWZXJQUHdKcW1BZzFSR0ZkekxENFAzRUN6aDB1a0d4OXVwYWxnYTBtNkdtNA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&amp;#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&amp;#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbDYybWNqSkJTa1VpTVRFU3k4ejJ0T2xxY1VjUXxBQ3Jtc0tud3NPT0ZVX00wc0pJRTdRWUxVQWlac0ZBeXc5d3BWVlpRcDdnN3VVTFNlUmFoS0QwWG5vVHVpWE8xc21sd1ZUYVBvaVg3RkxrUGRGa2UyYzVFa0VaVkdSQjdnR3dDaWtYeTh6d1hqVnRMd1ZyUVlwYw&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbi1LTnZCN24wN2FGcnlYLW5sd0FZVTJwNl9iZ3xBQ3Jtc0traGlKdmpjUVNFY3JjYUdOalRkclhtdDc2T2w4MjlyTXNzZWgtT2IwTUpVdW1WbFhkVjBQOFlUUnNOS09pdG1PbGpNMVprUVNGWU5xNEdLczVvSVNlWUl1bENUYnZFa0VuZGlRZFFjWnJTUHhCU0ZxZw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbFp5Z1BGaWhtMXV6dkgyRmtDYWY3bnh1bmIxd3xBQ3Jtc0ttUWRoUzRWWXJyczl6OWtHSUloaEFrZVpRYS1wWTBBMkRxdms0STFVcUVTMDRhZDY4eExaZkhqcFhKeFY0cU5CTXRvamFsVzFLaTl0WG1XM19lRzFKNHQ2cXctTGZLbXQtd3RwOFVXb2F0VTNhZmZ4NA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0lkc2VjZ2xPbHY1VnFOV242SDN2VVlsbGtyZ3xBQ3Jtc0trTHVJaE9WYWZnLW9pc0s0blBIR3M5V1dQaFJpV1Q1ZkdFaVUyTlMxbWZNRzA1VXlWZUhKSGFucDd0dEZuLTFpcnBQT3pwYktwQU1Ud0prajZrdE1EdURHWEhEY2V0cDE1aVF3M1VZV3RrdkxUVmJIUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbGNHRmNUTGIyc29MdF9DYjlDSDFzNjJvSWZhQXxBQ3Jtc0tsUW42Nkd2a1NNM0tqWkxnVHA1dkZyTVkxSWFGWVNnbjV3c000RTNhN1R0OVdKV2dXRi1LRThfSnRwWnRaM2RFRFhHYVFmOU9ZS2N1TzYwVXU1N3c1X2FmU0g4OVBCYk1oSmEyYXhURmVxRkZhVGVJVQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbWhmMU92UzdVNDFTTTk1MXZaNjFLRVA0ZUV6QXxBQ3Jtc0ttSUpCdEdwbVZTVXpXRlhoM2E4emNsa0loSXlvdlU4dDY5QXNaZVUxd2Vma095MW1MQy1mWVQ0ZHhxRml4UVFqS2pGYnhpUlVVQ2NEZzh2VlE4b1YyWGRxZmExRlRFOERodGVkVHVLM0QwU1VrRW9OQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbVFUZDlTcmxqQUxFWHBNWTZkUEt0dW8wY3JpZ3xBQ3Jtc0tuYkZvR2Uyb0NzUllPb25EdjJDcl9FLXhLYmhybXdPSDZBN2JEY1ZYcWZORkZ5cjJNUkRDakdIVTN2RFd1dWYxNENlaHpWZXJQUHdKcW1BZzFSR0ZkekxENFAzRUN6aDB1a0d4OXVwYWxnYTBtNkdtNA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. 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                <pubDate>Wed, 21 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 62: Leading Others with Suzanne Eccher - Full Episode</itunes:title>
                <title>EP 62: Leading Others with Suzanne Eccher - Full Episode</title>

                <itunes:episode>62</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And today I have with me Actually, this is a series of special interviews of the achieve systems family. This is Suzannes Eccher. And she is one of the alpha leaders in the achieved systems organization. Suzannes has the mission to help massage therapists become financially independent, financially independent, and learn how to generate clients and partnerships that lead to long term business success. MPB was created with this goal in mind, and Suzanne has dedicated her career to helping others become successful. The average massage therapist earns an income of $25,000 a year according to the most recent industry statistics, and there is no reason we should not be earning four times that. Suzannes, take it away, tell us a little bit about yourself and, and a little bit about what made you you know, decide to go into this field, and then what you&#39;ve discovered about it that you&#39;re trying to shift and change.  Suzannes Eccher  1:23   Thanks, sorry, um, I&#39;m actually have been a massage therapist for 25 years, I wanted to help people. And I didn&#39;t know how other than when I first received a massage, that was pretty great for me. And then I looked at physical therapy school, but I thought massage could cover more ground for that. So for more of helping people recover. So I&#39;ve been doing that for 25 years. And over the course of time. So I started in 1995, we didn&#39;t have internet for advertising, we didn&#39;t have even an awareness of what massage was. So we had to figure out how to do it on our own just word of mouth. And that is a great way to build your business still today. But now we have all these other tools. And what&#39;s happening is that the industry isn&#39;t really clear on how to do that. So I&#39;m working with that. And the other reason I started on this path of leading others is because clinics like some of the big box stores, I&#39;ll call them for massage clinics, or places to get massage, have done a lot of advertising and awareness of massage therapy. So for that we&#39;re grateful. But what happened was that people were feeling myself included, that we were getting shoved out because they were offering more availability, less money to get a massage. And really what was missing is that the quality of massage isn&#39;t there. So a lot of schools ended up shifting how they educate people. And that is to get them into a kind of a rat race kind of shift of work, which can&#39;t be done in our industry physically, emotionally. It just cannot be done that way. And so the models swaying too much more hurtful to the therapists kind of way and created a higher burnout rate for the massage therapist, which was generally pretty high anyway. But now we have so many more tools and ways to do business and help people to integrate other therapies within what we do that that&#39;s what we focus on now is to try and help them diversify what they offer and make more income at the same time. And I became really passionate because it really bothered me that we were going the other way. So I want to help empower therapists to do better. Awesome.  Ari Gronich  4:11   So what&#39;s your role in chief systems and tell us a little bit about what a chief systems does?  Suzannes Eccher  4:21   Well, Chief systems is a business and coaching and Resource Center for Health and wellness and fitness practitioners that we can provide the things they need for their business, such as building their brand, how to market user community to collaborate. We have conferences every year. We have three full conferences every year that are free to the member to attend. So it&#39;s a membership type. platform, but it offers so much for a Good price, and that we help individuals help build their business and continue to learn how to market and shift with the times. And so my role is I&#39;m one of the leaders, and I&#39;m mostly the leader to guide massage therapists, but I also help achieve grow their community.  Ari Gronich  5:22   Okay, so your role is as one of the coaches for the massage therapy, you know, professionals that are in the membership organization, correct? Yes. Okay, so what made you just decide to even join achieved to begin with?  Suzannes Eccher  5:39   Well, achieve had the exact platform, I needed to reach more people. So they have the resources, they have the coaching, which I feel that different types of coaches help people in different ways. So I like, while I wanted to mentor others, I still do that, but I don&#39;t have to do it alone. I liked the diversification of the coaching approaches, because we don&#39;t always resonate with one certain type of coach. So I like that. And it gave me more leverage and partnership with achieve to make a bigger impact.  Ari Gronich  6:25   Awesome. So how does your your particular mission of helping massage therapists? How does that tie into the mission of achieve systems?  Suzannes Eccher  6:36   Well, the they have the structure, the business training, that is a two day intensive workshop in which you understand how to implement more income streams into your business. And it can include like branding, or rebranding. And what I feel is that we really have to learn how to do business, like we&#39;re really good at the craft of massage. But we&#39;re really not connecting a good quality business model to follow. We&#39;re never taught that in school, we have to figure it out on our own and, and some people who do it as a hobby, they do fine. But then we want people who want to have a full income with doing their craft, have them be successful. So the achieve offers the business training that they need, and we offer the support after that.  Ari Gronich  7:38   Awesome, thank you so much. So why don&#39;t we talk a little bit about as you know, this is create a new tomorrow. And I like to talk about the issues that we&#39;re dealing with. So and I don&#39;t really have a an issue with bringing up the names. So you know, the names of places like Massage Envy or the joint or whether it&#39;s the massage industry, the chiropractic industry, all of that it&#39;s becoming an assembly line. That&#39;s what I call it, it&#39;s assembly line therapy, you know, you&#39;re you&#39;re, you&#39;re there for, you know, 15 minutes, 55 minutes, maybe, and then you&#39;re out because they have to fill that table and they have to clean up. But what if your body isn&#39;t done being treated at that point, right. So we&#39;ve gone to this place in our industry in general, where it&#39;s less about actually caring for the individuals that are coming to us and more about taking care of our poppet pocket book in a time slot. So we&#39;re doing more treatments, and we&#39;re doing them less good. And we&#39;re kind of like following this model that has plagued the medical industry for so long. So that&#39;s where I go into what you you know, you and I have had several conversations about this. But you know, that that&#39;s, that&#39;s the key. So two things. One, how do we get therapists to recognize that they don&#39;t have to buy into this model and this style of therapy, they don&#39;t have to buy into the assembly line kind of thing. So how do we get therapists to understand that, but also how do we educate people, the patient&#39;s the public, in going to the people that are actually going to give them the care that they need, versus just treat them incessantly until they you know, aren&#39;t better anymore and get tired of going.  Suzannes Eccher  9:36   Right? Well, getting word out to therapists is I guess, most important, I feel that people who are active on social media tend to be a little more interested in finding out this information. So that it&#39;s hard to reach them in, you know, without a lot of help. So that&#39;s also why like achieve, but also that the education needs to come from the school level. And that&#39;s my mission as well is to contact schools and, you know, create something to offer their graduates in to changing the mindset, because there are quite a few therapists that want to work at those places, because that&#39;s just what they have in their mind. And they will do that regardless. And they&#39;re because they&#39;re afraid they won&#39;t be able to make income on their own. And it&#39;s okay to do that. But it&#39;s also okay to do some other kind of part time work that isn&#39;t hard on your body, and start your own business. To help you get to that income level you need. There&#39;s lots of ways to do that. And that&#39;s what we help with. So as far as educating the public, it&#39;s a matter of community speaking, community, you know, getting out in the community and talking about what massage can do if you find the right practitioner, because I have proven over and over, in my own practice, that people should have listened to me years ago, when they come to me, but also not just because of me, but because they need more care. And they don&#39;t get that if they&#39;re going in for 15 minutes, they pay for an hour, they get 15 minutes at Massage Envy. And then, and then they turn them out and they say, Okay, see you next time, there&#39;s no engagement, no, follow up no connection with therapists, because by the time you come back, you might have someone different. And if you like someone, you can book with them, but eventually they will leave because they become very good at what they do, they realize it and they step out. And then they can&#39;t contact them unless they are published somewhere. So there&#39;s a real problem with the model, because people aren&#39;t educated enough to learn as to what they need. So it&#39;s our job as leaders in the massage industry, or therapy industry, to help people understand that scientific benefits the, you know, all the give them resources to give them all the information they need to understand what massage can do.  Ari Gronich  12:34   Yeah, you know, it&#39;s funny, because the fact of the matter is, is that if they were to do this, they would have more clients. Yes, like getting out into the community and, and teaching them about the benefits, gets you more clients. So you have two different, you know, things that you could do at once, right? Make Money, educate the public, and do therapy? Oh, that&#39;s three things. Oh, my goodness, I was about to explode there for a second things at once. But you know, this is, this is good, you can help people and make money and make a difference, you know, crazy. So, you know, what is it that you think is is the biggest thing stopping? You&#39;ve said it a couple times you think the schools aren&#39;t teaching? You know, when I when we you and I went to school 25 plus years ago, right? We had a little bit of book called business mastery. And it was taught by somebody who didn&#39;t know how to run a business typically. And then that was it. But we were taught how to do therapy really well, like we were given, it wasn&#39;t about a 15 minute, a 60 minute, a 30 minute, an hour and a half routine. It was about the body in front of us being the most important thing in the room. And our job was to make it feel better. Right? And that was all our job was it wasn&#39;t to do a routine it wasn&#39;t to go by by time it was there&#39;s a body that&#39;s injured in front of you or needs to relax or stressed out or has whatever issue and our job was to make them better. And that was it. Right? Right. So it&#39;s now moved from that to a different system that you know you and I kind of don&#39;t recognize but should people who are just getting into the system they don&#39;t understand what us old timers are saying when when we say that. So let&#39;s talk a little bit about why achieved like what their what the resources are that achieve has that say what helps As a massage therapist who is trying to figure out, do I work for this $18 an hour at Massage Envy mainly plus tips? Or do I go off onto my own, create my own business? take that risk, take that leap of faith? What resources exactly like talent, give us the process of step by step, what are they going to experience with the chief systems?  Suzannes Eccher  15:30   Well, first of all have the business training, they&#39;ll get on boarded, we&#39;ll give them a link to the Resource Center. But we want to go them into how to create a business plan, how to identify your mission, your values, or your vision, excuse me values too, of course, but how you can get started there. Because if you don&#39;t understand that, you&#39;re not going to actually accomplish and attract the right kind of people. So the business training thing comes with that, and we call that,  Ari Gronich  16:10   yeah. And then we call that business, we call that achieve University, right?  Suzannes Eccher  16:15   Yeah, achieve University, just two days, two full days of intensive training, but it&#39;s great to, you actually get to sit down and start dreaming, you start to see your vision, if you don&#39;t notice, exactly, it&#39;s okay. Because it will grow, and it may change and grow and morph, and, you know, and all those things. And that&#39;s why the consistent support that the team provides, is important, because you may think you want to go do sports massage, but really, you&#39;re more interested in cranial sacral. So how can how can you jump that way, unless you have support in those two opposite arenas, and they&#39;re not really opposite, but you know, so being able to rebrand within having support and that is available, so you can grow with it in any way you want to. And then the, then the process after achieve University, is making sure they have their sales funnel set up. So they&#39;re making the income they need to, and not what is out there, but the income that they need to, to survive. So we get them all those tools to get there to make that income. And so they don&#39;t need to be afraid, because they have the support. And there are many avenues of income streams that achieve provides as, as they want to implement them into their business, which he believes in building seven income streams. And we learn one when we come out of school. So that doesn&#39;t make sense. You know, after years of being in it, I think you and I learned that the hard way. But if we can get people to learn that before they get out there, that would be fantastic. Because they would have they could start dreaming right away. And that&#39;s one of my passions is to have people understand that they don&#39;t need to be told how to do massage, business, you know, like, they don&#39;t have to go, they&#39;re told to go work for somewhere else, until they get really good. But that&#39;s not true. Because if you are working on bodies, it doesn&#39;t matter where you are. You could be working in your office, you could be working for someone else. But what&#39;s it worth to you? You know, I think you and I both agree that you can charge whatever you want. You know, you know, and people will buy from you if you have what they want. So we help with that too.  Ari Gronich  19:09   Absolutely. So, yeah, I like the idea that we take the stress out of going at it alone, because you&#39;re never really alone with achieve. I&#39;ve been a member of achieve, I think the longest about 12 to 14 years, somewhere around there. I don&#39;t remember exactly. But, you know, the reason I joined was because as an entrepreneur you got you&#39;re literally alone. So often solopreneur is a word because that&#39;s what we do is we just kind of go at it and head down grindstone going, you know, and this was such a breath of fresh air to have a massive have family of people all, you know who check in and say, Hey, how you doing with that project you were doing last week, you know, are keeping you accountable your coach keeping you accountable, bringing in the the, you know, at the time, we had a fitness equipment, so we could outfit an entire gym, we could do apartment buildings, we still have that ability, which is so awesome that we can utilize other people&#39;s resources, so to speak, within our business to make money without having to have those added investments of like buying fitness equipment, and so on and so forth, we can make the you know, earn the income and give the benefit and give the quality and make the difference. Right. Right. So how long have you been part of achieve? And can you just kind of give me a before and after of your experience? So what were you What were you doing? What was your issues going? You know, before and then after?  Suzannes Eccher  21:10   Well, I, before I had joined a team, I was very successful, I had, I had regular clients, I didn&#39;t have to worry about advertising or anything they were just coming in. But I knew that I couldn&#39;t keep going that way, forever by myself. So it was a matter of how, how do I get to that next level. And I didn&#39;t even have a clue as to how to do that. Because I would have looked within the massage industry, which personally I feel is not supportive enough for that. They don&#39;t have any resources for this. So I before I joined achieve, I was very successful, but I didn&#39;t know what to do next. And then I had been invited to a conference multiple times. But I didn&#39;t go because I thought well, how does that apply to me. But it wasn&#39;t explained to me very well at the time. And once I went I understood what was going on. And I and I love the idea of fitness and massage being partners, you know, in business or you know, you should do both. If you&#39;re doing one, you should do the other. And then Robert, the CEO gave me permission to go out and try to make changes in the industry, which I thought was failing us. No one cared about our success. No one cared about what happened next to me and my business. But he did. And everyone in the team did. So that kind of sealed the deal for me. So  Ari Gronich  22:59   awesome. So it&#39;s it&#39;s basically business with a heart. Yeah, that&#39;s a good way to put it. Interesting, what do you think the mission is of the CEO? What do you think his his y has come from is?  Suzannes Eccher  23:17   This why is because he was very successful in his fitness business. He made multiple groundbreaking changes in the industry and experienced a whole bunch of things. And he feels everyone, it has the capability of doing that. And he just was tired of seeing people fail. So he doesn&#39;t have to do this, but he has a passion to help people be successful just by learning how to put it all together and create more income for yourself. So you can retire like he he did you know. And you can still enjoy your life and he just loves teaching and educating. And he&#39;s just passionate about people and their success. Give us a  Ari Gronich  24:16   you know 22nd description of your summit coming up and not the information just but the emotional feeling that people get from going to these.  Suzannes Eccher  24:31   Sure. So my summit is on April 10 in Denver, and it is going to be something where you feel like coming out of this last year of having a lot of struggles for business limitations so we&#39;re not used to feeling alone and that should have never happened anybody because lesson achieve had the support to get us through So I would say, what you will learn is how to continue to keep your confidence regardless of what&#39;s going on. But also understand the mindset that it&#39;s created and how we can come out of it. And and then how to actually implement, selling better and getting more clients and engaging more clients on a permanent basis.  Ari Gronich  25:27   Very nice. So my experience of the summit&#39;s is like my experience of a family holiday. Yeah, you know, so I go every, I&#39;m there at least three times a year. And every time I go, the expectation I have is that I&#39;m going to get hugged a lot. I&#39;m going to get compliments, I&#39;m going to get advice, I&#39;m going to get knowledge. But all within the feeling of being in a family. And there are hundreds of us. So why do you think because this is not a normal situation for most business summit kind of places? Right? Right. What do you think the differences that makes this place a home versus a business summit?  Suzannes Eccher  26:36   Well, I think we have a community that has grown, that is all heart centered. I mean, we part of the training that we focus on is people work with you because of what&#39;s here, not what&#39;s here, not what&#39;s here. But because what&#39;s in your heart, you know, in your hands can deliver all the time. But if you&#39;re not really into what you&#39;re doing, people can tell. So we come from the heart in that we want people to feel welcome. We want people to feel hopeful. And we do that, just by expressing who we are. And that&#39;s the we do spread the love and joy in what we&#39;re doing. But also, just people want to feel like they belong. And we want to and that&#39;s what achievers about. So when they come to our conferences, that&#39;s what they&#39;ll get.  Ari Gronich  27:39   Awesome. And what is it that you wish you could say? If you had a forum? Oh, I don&#39;t know, that&#39;s outside of the box, right to just say anything? What is it that you wish you could say to the industry at large, both the massage industry as well as the overarching health care industry? What do you wish you could say if you had an open forum to say anything?  Suzannes Eccher  28:14   Well, I would say that you have the power to take control of your health. in all ways. preventative health is what&#39;s going to keep you the happiest and healthiest in my opinion. And so I and I think that includes whether it&#39;s anything in wellness, but also, you know, community family, you have to have those things to be happy. And a lot of those things you achieve through wellness, because people who are in wellness, care about you and your health, and they&#39;ll do anything to help you accomplish your goals.  Ari Gronich  29:01   Well, that&#39;s awesome to the patients, the audience of people who would be going, but to the systems, to the bureaucrats, the teachers, the systems. If you didn&#39;t say anything, with no fear of reprisal. You had an open, safe forum, say anything you want.  Suzannes Eccher  29:29   I would say stop living in the past. And work with us to help you create more for your patients and clients in the future with us who are leading people into better health and have a way better, more interest in getting there.  Ari Gronich  29:50   That&#39;s what I would say. Awesome. I like that. When you say stop living in the past. All I hear is we made this shit up. We can do better. That&#39;s right. That&#39;s all I hear when I see. Okay, you&#39;re you&#39;re living in the past? Well, we made that up. Don&#39;t you know we made it up? We could do better? Well, we can make that statement any which direction you want. We made it. Hmm, we could do better. Now that&#39;s nice, you know? Or we made this shit up. And we could do? No. I had one of the I did a show on somebody else&#39;s podcast and they sent me a shirt that says, We made this shit up, we can do better, has my name on it, it was a really lovely gift. Awesome. Yeah.  Unknown Speaker  30:45   So  Ari Gronich  30:47   let&#39;s get back to the show. So if they&#39;re going to stop living in the past, is, you know, one of the things that that this show is a lot about, which is, I think different than most of the shows that are out there, which just kind of complain, what I say is we need to stop gathering to complain and start collaborating for solutions. So give me three solutions for the industry and three solutions for patients, tips, tricks, things that they could do right now, today, tomorrow, in order to change their practice or change their health.  Suzannes Eccher  31:28   Well, let&#39;s see, I&#39;ll start with the clients. And say, don&#39;t always listen to your doctor.  Unknown Speaker  31:36   First of all,  Suzannes Eccher  31:38   um, consult outside of that medical model, too, there&#39;s far more information than you know. Another thing is to implement, um, you know, nutrition in the higher level, because we&#39;re all walking around with inflammation. So good nutrition, but you know, find someone who can help you figure out what that is for you, because everybody is different. And then also get outside and get your hands in the dirt. And like, play. Those are the top three things I would say for the clients to help them feel healthier.  Ari Gronich  32:27   You know, it&#39;s, it&#39;s funny that you say get into the dirt, because there have actually done some studies recently, that when you&#39;re in the dirt playing, literally gardening and playing in, in actual dirt, is when you build your immune system, from bacteria and bugs and all that kind of stuff. Like there&#39;s a lot of bugs in the dirt that are microscopic that you&#39;ll never see. But when they start hanging out on your skin, they actually eat away at viruses and bacteria and other things. So it&#39;s kind of interesting that you would say that it&#39;s a good, good tip. Thank you.  Suzannes Eccher  33:03   Yeah, exactly why I said that. So thanks for expanding on that. Because that&#39;s what we know.  Ari Gronich  33:13   And for therapists,  Suzannes Eccher  33:13   alright, and then for therapists, um, oh, there&#39;s so much. But I would say I would say listen to your intuition, your gut. If you&#39;re unhappy where you are right now, you have the power to change it today, you can. And that is to if you love what you do, you figure out how to do it in a different way. Because what you&#39;re doing now is not in alignment with you spiritually, physically, it will wear you down, and you will be exhausted and you will leave. So if you&#39;re really passionate about helping people, you know, stop what you&#39;re doing today that&#39;s unhappy and change it.  Ari Gronich  34:03   Nice, I just I like to add my own, you know, obviously two cents to this particular conversation, and that is to the medical side of the community is start working with us. Stop, stop doing the blame, stop doing the shame stop doing the while they&#39;re not a physician. They&#39;re not a this. They&#39;re not that they&#39;re right. You&#39;re right. We&#39;re not those things. I&#39;m not a physician or chiropractor or a doctor or any of those things, right. But what I am is different than what you are and I have training that&#39;s different than the training that you have. And we just very well might be able to work together to create better outcomes overall for patients. If you would only talk to me and to the other side of the party, the alternative health care therapist, learn to speak in science. Learn to speak in terms of depth finition definitiveness because doctors speak in science, they look at labs and science and data in order to give them information whereas the alternative community looks more at anecdotal evidence. So if we&#39;re looking at totally different sides of an equation, we have a barrier of language. It&#39;s communication gap. It&#39;s we&#39;re lost in translation. So my information, I implore you, both sides of the party, stop vilifying each other and start creating victors with each other, because we actually naturally go very well together, like vanilla, and chocolate. And that is our show, everybody. Thank you so much, Suzanne, for coming on. How can people get ahold of you? If they&#39;d like to?  Suzannes Eccher  35:55   Oh, well, you can reach me at by emails the best probably. And that is Suzannes Suzy a Nn. e. m is a massage p is, practice and b is building. So Suzannesmpb@gmail.com.  Ari Gronich  36:14   Awesome. Thank you so much for being here. And I hope and know that audience got a lot of joy from it. So anyway, thank you so much. Okay, thanks. Sorry. This has been another episode of create a new tomorrow, we will be back we&#39;re going to be doing a few of these episodes with achieve leaders. Because I&#39;ve been a part of this organization a long time. And I really am just wanting more of my fellow therapists to be more of my family members. And that&#39;s what I feel whenever I go to an achieve event is like I&#39;m going home for a family holiday. And so I just want that to be everywhere I go, if I want to, if I&#39;m going to go to Hawaii, I want my family there. If I go to Colorado, I want my family there when I&#39;m in Florida, I want my family there. So we&#39;re going to be doing a few of these achieve systems leader interviews, just to give you an idea so that maybe at some point, you&#39;ll want to uplevel your income but also your relationships with other healers. There&#39;s hundreds of us, and we have a blast. So thank you so much for being on this episode of create a new tomorrow and we will hang out you next time where we&#39;re activating our vision for a better world. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqbDYybWNqSkJTa1VpTVRFU3k4ejJ0T2xxY1VjUXxBQ3Jtc0tud3NPT0ZVX00wc0pJRTdRWUxVQWlac0ZBeXc5d3BWVlpRcDdnN3VVTFNlUmFoS0QwWG5vVHVpWE8xc21sd1ZUYVBvaVg3RkxrUGRGa2UyYzVFa0VaVkdSQjdnR3dDaWtYeTh6d1hqVnRMd1ZyUVlwYw" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbi1LTnZCN24wN2FGcnlYLW5sd0FZVTJwNl9iZ3xBQ3Jtc0traGlKdmpjUVNFY3JjYUdOalRkclhtdDc2T2w4MjlyTXNzZWgtT2IwTUpVdW1WbFhkVjBQOFlUUnNOS09pdG1PbGpNMVprUVNGWU5xNEdLczVvSVNlWUl1bENUYnZFa0VuZGlRZFFjWnJTUHhCU0ZxZw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbFp5Z1BGaWhtMXV6dkgyRmtDYWY3bnh1bmIxd3xBQ3Jtc0ttUWRoUzRWWXJyczl6OWtHSUloaEFrZVpRYS1wWTBBMkRxdms0STFVcUVTMDRhZDY4eExaZkhqcFhKeFY0cU5CTXRvamFsVzFLaTl0WG1XM19lRzFKNHQ2cXctTGZLbXQtd3RwOFVXb2F0VTNhZmZ4NA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0lkc2VjZ2xPbHY1VnFOV242SDN2VVlsbGtyZ3xBQ3Jtc0trTHVJaE9WYWZnLW9pc0s0blBIR3M5V1dQaFJpV1Q1ZkdFaVUyTlMxbWZNRzA1VXlWZUhKSGFucDd0dEZuLTFpcnBQT3pwYktwQU1Ud0prajZrdE1EdURHWEhEY2V0cDE1aVF3M1VZV3RrdkxUVmJIUQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbGNHRmNUTGIyc29MdF9DYjlDSDFzNjJvSWZhQXxBQ3Jtc0tsUW42Nkd2a1NNM0tqWkxnVHA1dkZyTVkxSWFGWVNnbjV3c000RTNhN1R0OVdKV2dXRi1LRThfSnRwWnRaM2RFRFhHYVFmOU9ZS2N1TzYwVXU1N3c1X2FmU0g4OVBCYk1oSmEyYXhURmVxRkZhVGVJVQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbWhmMU92UzdVNDFTTTk1MXZaNjFLRVA0ZUV6QXxBQ3Jtc0ttSUpCdEdwbVZTVXpXRlhoM2E4emNsa0loSXlvdlU4dDY5QXNaZVUxd2Vma095MW1MQy1mWVQ0ZHhxRml4UVFqS2pGYnhpUlVVQ2NEZzh2VlE4b1YyWGRxZmExRlRFOERodGVkVHVLM0QwU1VrRW9OQQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbVFUZDlTcmxqQUxFWHBNWTZkUEt0dW8wY3JpZ3xBQ3Jtc0tuYkZvR2Uyb0NzUllPb25EdjJDcl9FLXhLYmhybXdPSDZBN2JEY1ZYcWZORkZ5cjJNUkRDakdIVTN2RFd1dWYxNENlaHpWZXJQUHdKcW1BZzFSR0ZkekxENFAzRUN6aDB1a0d4OXVwYWxnYTBtNkdtNA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&amp;#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&amp;#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqbDYybWNqSkJTa1VpTVRFU3k4ejJ0T2xxY1VjUXxBQ3Jtc0tud3NPT0ZVX00wc0pJRTdRWUxVQWlac0ZBeXc5d3BWVlpRcDdnN3VVTFNlUmFoS0QwWG5vVHVpWE8xc21sd1ZUYVBvaVg3RkxrUGRGa2UyYzVFa0VaVkdSQjdnR3dDaWtYeTh6d1hqVnRMd1ZyUVlwYw&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbi1LTnZCN24wN2FGcnlYLW5sd0FZVTJwNl9iZ3xBQ3Jtc0traGlKdmpjUVNFY3JjYUdOalRkclhtdDc2T2w4MjlyTXNzZWgtT2IwTUpVdW1WbFhkVjBQOFlUUnNOS09pdG1PbGpNMVprUVNGWU5xNEdLczVvSVNlWUl1bENUYnZFa0VuZGlRZFFjWnJTUHhCU0ZxZw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbFp5Z1BGaWhtMXV6dkgyRmtDYWY3bnh1bmIxd3xBQ3Jtc0ttUWRoUzRWWXJyczl6OWtHSUloaEFrZVpRYS1wWTBBMkRxdms0STFVcUVTMDRhZDY4eExaZkhqcFhKeFY0cU5CTXRvamFsVzFLaTl0WG1XM19lRzFKNHQ2cXctTGZLbXQtd3RwOFVXb2F0VTNhZmZ4NA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0lkc2VjZ2xPbHY1VnFOV242SDN2VVlsbGtyZ3xBQ3Jtc0trTHVJaE9WYWZnLW9pc0s0blBIR3M5V1dQaFJpV1Q1ZkdFaVUyTlMxbWZNRzA1VXlWZUhKSGFucDd0dEZuLTFpcnBQT3pwYktwQU1Ud0prajZrdE1EdURHWEhEY2V0cDE1aVF3M1VZV3RrdkxUVmJIUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbGNHRmNUTGIyc29MdF9DYjlDSDFzNjJvSWZhQXxBQ3Jtc0tsUW42Nkd2a1NNM0tqWkxnVHA1dkZyTVkxSWFGWVNnbjV3c000RTNhN1R0OVdKV2dXRi1LRThfSnRwWnRaM2RFRFhHYVFmOU9ZS2N1TzYwVXU1N3c1X2FmU0g4OVBCYk1oSmEyYXhURmVxRkZhVGVJVQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbWhmMU92UzdVNDFTTTk1MXZaNjFLRVA0ZUV6QXxBQ3Jtc0ttSUpCdEdwbVZTVXpXRlhoM2E4emNsa0loSXlvdlU4dDY5QXNaZVUxd2Vma095MW1MQy1mWVQ0ZHhxRml4UVFqS2pGYnhpUlVVQ2NEZzh2VlE4b1YyWGRxZmExRlRFOERodGVkVHVLM0QwU1VrRW9OQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbVFUZDlTcmxqQUxFWHBNWTZkUEt0dW8wY3JpZ3xBQ3Jtc0tuYkZvR2Uyb0NzUllPb25EdjJDcl9FLXhLYmhybXdPSDZBN2JEY1ZYcWZORkZ5cjJNUkRDakdIVTN2RFd1dWYxNENlaHpWZXJQUHdKcW1BZzFSR0ZkekxENFAzRUN6aDB1a0d4OXVwYWxnYTBtNkdtNA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 62: Leading Others with Suzanne Eccher - Trailer</itunes:title>
                <title>EP 62: Leading Others with Suzanne Eccher - Trailer</title>

                <itunes:episode>62</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Suzannes Eccher  0:00   Most important, I feel that people who are active on social media tend to be a little more interested in finding out this information. So that it&#39;s hard to reach them in, you know, without a lot of help. So that&#39;s also why like achieve, but also that the education needs to come from the school level. And that&#39;s my mission as well is to contact schools and, you know, create something to offer their graduates in to changing the mindset because there are quite a few therapists that want to work at those places because that&#39;s just what they have in their mind.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqa1RVUDBJV01zamp4SFgyQlZKZ1dEbzhfQ3VBUXxBQ3Jtc0ttdjMzWllWclhTemNrZlFTb1dLT0VBcEVTN0xTZnRqOVZ3UC1Gd0doa0U5TmRXMW5McmdSOXZDOHQ2MThYX0pwallkNm0xYTAzZW1FS2pOV0p5TXZEbDB3V0toUS1nYTZoUUd4MWFyRlEwZVVlV0lvUQ" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbFE5QVBQS3k4SjdHR1R2bnFoZURTQ3JPeDVVd3xBQ3Jtc0ttZ1NwYWhXRG9RbzIyVURWZkpnWG9Pam1RNlZadW5wWXlPZEVMZ0lpel9FTHZ3dkxybW1tQVh5bjA3TEFEV0pXa0NBWTlPQk94T2JzQnZxQkdNZlpyQVl5UGNDeW95bDVWbnJJdThSUG5jSVJMOFVRUQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbTloZjhrLU9Cc3psRm5Dbml4UzNCd3NjcE1sd3xBQ3Jtc0tsRE5GVmRUQ1FEQzMtTGo5bEdRYk5ES3BUOEhtOVhkZGxXSjN2WkFUdWpsZDZmak5JTEZJbzZuRDRnS0FPT0NVdjRrZGdvQ2YwakZfaVV3bFhhMC1GSXFzTnJZVDVqUlhwbDQyV3oyZHIzVU5YdFZWcw" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa2ZXUmRPeHlXemV1dzVacUhHNU43bmNNeHhlZ3xBQ3Jtc0ttQS1fSVU0N0xWdHJSc0c0TFAzcWFBZjFaUE5qa3JUNkxBZ3h3bWJkWDdZWDdXSTJDV3dheU9ydVFYd2VaaXFKMGpyaDYtbTVIcXJJaXVpa3dGTV92eW9NWm16UkVnUkNxVG1IcFhCSXREbTJ0NHhhSQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbUpjSkkyVndoOTIyNmhkdFc0N1NmRy1aMHQ5Z3xBQ3Jtc0ttZFl5V1BsQkhPMEpCX2NQME1HblZhUXRvSFo0S0RnUU9LSTJYNXMwenpnOC12UU1fdEd2YlRlVHhEck1NZkxLMl9wOGVveElrVF9vN2lRVVNUcFYwOXdYREEycjNsRnh6SnlybFp5R1VrbnRGZWg5SQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbGJSNjh1djd6VGJ4WDlxUXNRWEZXWFNGeHEzQXxBQ3Jtc0ttTjhBOUVoVWZiQ0tlcnFoY0VLazAxa0FvdEN4Zy1odEJ5QkdFWnM3MjdRMnAwV25oVGdmbklHd3JWMkF6ejQ0RjRxTnAzTi1YTGQ5enF6OElsQmk5QndrR2tRYlg1bG1UZVpGOFNRZGdoSTlHNHhpaw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbkNqdEppQlFkSHdSWjdWVkxjWUp2eDQ5dThkQXxBQ3Jtc0ttbmctb3lPUUhhTERVLVctdUZSRjh5M3RDem1EcUxtU0cwSFF2MnItaGhRUlAweGxoZkhUejh0eURnZEZrQ0ZaREdWSExPRzEwLW1qbGotYjR4R0tzbDRzbUxiYWw0b2JSWFRjZFJWYkdGQm80MzBCSQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&amp;#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&amp;#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&amp;redir_token=QUFFLUhqa1RVUDBJV01zamp4SFgyQlZKZ1dEbzhfQ3VBUXxBQ3Jtc0ttdjMzWllWclhTemNrZlFTb1dLT0VBcEVTN0xTZnRqOVZ3UC1Gd0doa0U5TmRXMW5McmdSOXZDOHQ2MThYX0pwallkNm0xYTAzZW1FS2pOV0p5TXZEbDB3V0toUS1nYTZoUUd4MWFyRlEwZVVlV0lvUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.achieveinst.com/the-achie...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbFE5QVBQS3k4SjdHR1R2bnFoZURTQ3JPeDVVd3xBQ3Jtc0ttZ1NwYWhXRG9RbzIyVURWZkpnWG9Pam1RNlZadW5wWXlPZEVMZ0lpel9FTHZ3dkxybW1tQVh5bjA3TEFEV0pXa0NBWTlPQk94T2JzQnZxQkdNZlpyQVl5UGNDeW95bDVWbnJJdThSUG5jSVJMOFVRUQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbTloZjhrLU9Cc3psRm5Dbml4UzNCd3NjcE1sd3xBQ3Jtc0tsRE5GVmRUQ1FEQzMtTGo5bEdRYk5ES3BUOEhtOVhkZGxXSjN2WkFUdWpsZDZmak5JTEZJbzZuRDRnS0FPT0NVdjRrZGdvQ2YwakZfaVV3bFhhMC1GSXFzTnJZVDVqUlhwbDQyV3oyZHIzVU5YdFZWcw&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa2ZXUmRPeHlXemV1dzVacUhHNU43bmNNeHhlZ3xBQ3Jtc0ttQS1fSVU0N0xWdHJSc0c0TFAzcWFBZjFaUE5qa3JUNkxBZ3h3bWJkWDdZWDdXSTJDV3dheU9ydVFYd2VaaXFKMGpyaDYtbTVIcXJJaXVpa3dGTV92eW9NWm16UkVnUkNxVG1IcFhCSXREbTJ0NHhhSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbUpjSkkyVndoOTIyNmhkdFc0N1NmRy1aMHQ5Z3xBQ3Jtc0ttZFl5V1BsQkhPMEpCX2NQME1HblZhUXRvSFo0S0RnUU9LSTJYNXMwenpnOC12UU1fdEd2YlRlVHhEck1NZkxLMl9wOGVveElrVF9vN2lRVVNUcFYwOXdYREEycjNsRnh6SnlybFp5R1VrbnRGZWg5SQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbGJSNjh1djd6VGJ4WDlxUXNRWEZXWFNGeHEzQXxBQ3Jtc0ttTjhBOUVoVWZiQ0tlcnFoY0VLazAxa0FvdEN4Zy1odEJ5QkdFWnM3MjdRMnAwV25oVGdmbklHd3JWMkF6ejQ0RjRxTnAzTi1YTGQ5enF6OElsQmk5QndrR2tRYlg1bG1UZVpGOFNRZGdoSTlHNHhpaw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbkNqdEppQlFkSHdSWjdWVkxjWUp2eDQ5dThkQXxBQ3Jtc0ttbmctb3lPUUhhTERVLVctdUZSRjh5M3RDem1EcUxtU0cwSFF2MnItaGhRUlAweGxoZkhUejh0eURnZEZrQ0ZaREdWSExPRzEwLW1qbGotYjR4R0tzbDRzbUxiYWw0b2JSWFRjZFJWYkdGQm80MzBCSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>http:\\www.CreateANewTomorrow.com</link>
                <pubDate>Fri, 16 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>49</itunes:duration>
                
                
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                <itunes:title>EP 61: Interconnection of Past and the Present with Sonia Lewis - Highlights</itunes:title>
                <title>EP 61: Interconnection of Past and the Present with Sonia Lewis - Highlights</title>

                <itunes:episode>61</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow. I&#39;m your Ari Gronich. And today I have a scribe successes Sonia Lewis with me. Sonia is a well, she&#39;s a psychology and history, educated master&#39;s degree, she&#39;s got teaching credentials, she&#39;s been doing all kinds of things with equity and helping the communities get up where some of the communities have not had a leg up. And so I wanted to bring her on today for several reasons. But first, I&#39;m gonna let her introduce you to herself and tell you what makes her so passionate about the things that she&#39;s doing to create a new tomorrow.  Sonia Lewis  0:54   Absolutely, thank you so much for this opportunity to be on your platform and to share with your audience. I, you know, I consider myself a California kid. I grew up in the Bay Area, but I&#39;ve also lived in Southern California. And so some parts of me wants to claim the entire state. But other parts of me my roots of, of where I found my identity was in Oakland, California, which today when I go back to visit is a very different place than I grew up in. And so that speaks to the changes that we&#39;ve undergone as communities, especially urban enclaves that have been hit by gentrification and the push out. But I grew up in the Bay Area during a time in the 70s and 80s. Where my mom was very active in her union, she was I say, a Kwazii, Black Panther members, she says, I wasn&#39;t quite a member, I went to a few meetings, and I volunteered, you know, a few times. And that&#39;s her humble, you know, reply. My father, when he got out of the Vietnam War, he was one of five black officers to integrate the Richmond Police Department. And each of those five gentlemen were within a two year period, 18 months to two years, they all were fired for one reason or another. And what we suspect is because there was a very deep rooted, racist past within the Richmond Police Department, they were not ready for integration. And so my dad tells the story of being asked by his commanding officers to go into the Black Panther meetings and, you know, become an informant literally, like go in and snitch on these meetings. And my father just wasn&#39;t willing to compromise what he knew about his community. And so much, so I don&#39;t want to jump to the conclusion. I&#39;ve asked him this over the years, I don&#39;t want to jump to the conclusion that he wasn&#39;t proud of the of the job in the profession. He just knew his community. So much so that when he got off work, he never came into our community with his policeman&#39;s uniform on, he felt like it was the time was not right. And he didn&#39;t want to be that black officer, that token officer that would come in, and you know, just seemingly make it seem like it&#39;s okay. And so that&#39;s like my back background. Right.  Ari Gronich  3:19   Gotcha. Okay, so I&#39;m going to ask you some some questions that you may not have been asked before. Okay. Some of the things that I want to talk about our talk are, I&#39;m going to talk about them in ways that may push the boundaries, a little bit of thinking. But you&#39;re talking a lot about the history, right? So if I were to say, in my judgment and opinion, we are way further behind than we should have been, at the time, you know, from the time Martin Luther King started, and we signed the civil rights bill, let&#39;s just say, so timewise, in my opinion, in my judgment, we&#39;re way behind where we should be. So question, if the marginalized community were to take a step back and take 100% responsibility for the speed at which the change has made or not made place? What would you think are the biggest things that they would take responsibility for?  Sonia Lewis  4:28   Absolutely. I love this question. This is a conversation that my parents and I had, and I tried to bring in my children into these conversations so that we can have some inner intergenerational perspectives, right. And so from my parents perspective, they grew up in that time area, they were the leaders and the adults during that time. It was to them a matter of having a semblance of, you know, my mom would say we were given bread crumbs. And you know, we we took those crumbs and we started to form lives and feel like we were conforming to the safety of and being secure in the the jobs that we were able to get, and, and just being able to move into certain communities where you had not experienced being welcomed before? Awesome, awesome.  Ari Gronich  5:14   I appreciate that response. You know, one of the things that I do in my personal life these days, especially is looking at my own personal responsibility for all the traumas that I&#39;ve experienced in my life, all the places where, you know, somebody has victimized me, or I&#39;ve taken, my response has been to be the victim versus be the victor in a situation. And so I asked this, because I feel like there&#39;s so much talk about the issues, the problems, the things, and not enough talk about the solutions, and how we&#39;re going to be together and how we&#39;re going to move ourselves forward in general in life. And that&#39;s for every culture. But in this case, in this judgment of we haven&#39;t, like, we&#39;re not where we should be by now. Right? In that context, like, so where can we take responsibility? So where can the people who I would call the blissful ignorant, the people who don&#39;t know what they don&#39;t know? who are who are going through life feeling like they have friends who are multiracial, they have love and experiences and and they&#39;re blissfully ignorant to some of what&#39;s going on? What is that responsibility? How did those people take responsibility when they feel like they&#39;re being right now attacked? For something that they don&#39;t feel is in their own hearts?  Sonia Lewis  6:53   Yeah. You know, it&#39;s a challenging perspective in place position to be in. And, and I don&#39;t envy that position. But what I can tell you is that the work that I&#39;ve been doing, since let&#39;s just use the IR marker of time, in last last May, when George Floyd was made murdered for the whole world to see, right. And so a lot of people who were in that blissful ignorance or Dr. King said, willful ignorance, and conscientious stupidity, those are literally, I get it like if I can put blinders on and I can just focus about my family, going to the privilege and the benefit of the homes that I&#39;m able to live and close the door and not have to focus on and worry about the things that are going on. Outside of my home in the in the world, I get the safety of that, right. I also get the fear in believing that just because you have made it and you&#39;ve had the privilege and benefit of something that you didn&#39;t have control over. I tell people all the time as I do this work that you were not a slave and I was not a slave, you are not a slave master. And I was not a slave, right. But the the reality still exists if there are benefits that you have from the slave master. And there are things that I have taken from me because I&#39;m ancestor of slavery. And so with that perspective, this isn&#39;t about blame and shame of individuals. This is about changing systems. And so when we think about it, in the global sense of this system harmed people within this country, the question that I have for people is, are you okay with that? Because if you&#39;re okay, with a system that harms people within this country, you are forgetting about humanity?  Ari Gronich  8:42   Well, I think what the question was, was more about somebody who&#39;s blissfully ignorant, who doesn&#39;t know that they&#39;re being any which way that they feel like they&#39;re just being loving people. And now they&#39;re being told that they are bad that they need to go within and and find out that they&#39;re racist, you know, like, this is the messaging that&#39;s coming across to people. And so, you know, you and I are on different sides of the nation. Right, right. I&#39;m in Florida, you&#39;re in California, we&#39;re in very different worlds. And so what I hear may be different from what you hear from the community around around meat, right? And so what I guess what I&#39;m saying is all this canceling of people I just saw a meme recently about Robert Downey Jr, who was in blackface for a movie. And now they&#39;re saying, How dare you and the 80s have done that and you need to be canceled. I mean, this is this is part of, in my opinion, part of what holds back a movement but holds back people from connected with others from across cultural aisles or political aisles. Is there any kind of isles?  Sonia Lewis  10:01   Absolutely I do. I 100% agree that there is this feeling of of blame and shame, right? So let me take that a step further in thinking about, you know, I am a nice person, and I am living my life. And I didn&#39;t do this individually, specifically to anyone. And so why am I being blamed for I I&#39;m so I&#39;m not hearing that in community, right. And maybe because we come from different backgrounds, and we have different experiences, we here we this is the thing that I try to lead with in some of my trainings is that five people can be in the same room, they witnessed the same thing. And all five of them will have a different perspective as to what took place. And so when I think about anytime that we are having conversations about society and culture, and how we want to shape norms, and go forward and move the pendulum, so that every feel everyone feels like they belong, I think it&#39;s indicative of those who have privilege to be able to sacrifice for those who don&#39;t have privilege.  Ari Gronich  11:12   So let&#39;s say we go to Roman Empire, Ottoman Empire, all these empires that conquer people, and then take over their land and slave their people. This is like, historically, not uncommon in any religion, any culture, white people, black people, brown people, yellow people, they&#39;ve all been enslaved, they&#39;ve all had histories of being conquered. Right? So let&#39;s, let&#39;s just say, Where does reparations right? Where does that go? To where it creates equity? And how far back? Do we need to go? Because if we need to go 1000 years back 2000 years back, do we need to go 400 years back? Is it only one culture that gets to have the reparations of slavery? Or do the Chinese for getting for going in the intern? You know, the the camps that we had company were to? So where does it go? Because here&#39;s my my thing. I&#39;m all about results, I want to know where how we&#39;re going to get the best results the fastest as a performance therapist, that&#39;s my goal in life is to get the best results. So I guess the question goes to, is that going to get the best results? Or is starting from here going to get the best results and saying, what do we want next? And how do we make that happen? versus how do we punish the life of the past? Right? So like, I have a saying on this show for create a new tomorrow, we made this shit up. If we could do better, instead of going against a system, let&#39;s just build something better that people will want to flock towards right? So how do we do that? And I know this goes a bit against the narrative that that you talk about a lot. So I just and I don&#39;t mind being a little controversial here. So I just want to have these conversations so that they&#39;re real so that people aren&#39;t going, Oh, that&#39;s just a white Jew. Actually, I&#39;m a Jewish, Latino, but but, you know, talking to somebody and placating, and I don&#39;t want that to be this conversation.  Sonia Lewis  13:29   Absolutely. Well, I want to push back just a little bit, because one of the things that we do know when when when conquerors came in, and they took over a land that yes, slavery isn&#39;t was nothing new. Here&#39;s the thing, when capitalism is involved in a system that then created what we know as chattel slavery in America, there was a huge difference in that system of slavery. So that part, I want to make sure that folks understand that yes, slavery happened all over this world. Prior to the Europeans coming in, in during the time of exploration. Until slavery, the concept was, is yours Oh, you know, you can find slavery in the in the Bible. The difference at this point was, we are now going to make money and profit off of the use of free labor. And so chattel slavery and that forced labor was just a little bit different.  Ari Gronich  14:26   So if you were to do something, if you were to make a call out a shout out to the world right now, and say, this is going to be the most effective thing that you can do in this read in this context of what we&#39;ve been talking about, to create a new tomorrow today and activate your vision for a better world. What would it be? Oh,  Sonia Lewis  14:55   it would definitely to be listen more and talk less It would be. So that would be the first thing, the second thing that I would ask people to do is to do a self examination of where they can leverage their privilege to help others. And then three, get connected with other people in community. I think when we listen, we learn so much about one another, right? We can&#39;t fall back on the excuse of I didn&#39;t know or I didn&#39;t see better, you know, hold on one second.  I think that, you know, listening, and then secondly, just leaning in, it&#39;s a matter of being connected, and that people being able to Maya Angelou have this saying, and I&#39;m not going to quote her exactly, because I don&#39;t remember the quote Exactly. But she said something along the line, people will remember how you made them feel, not necessarily what you said to them. And that&#39;s that visceral, that&#39;s our body taking over what that experience is. So think of it in this way that I might not remember what someone particularly did to harm me. But when I see them, my body is going to say, Oh, I know, danger, right? Because I didn&#39;t know. And I can&#39;t remember all of the details. But I have to be able to rely on that body that visceral respect response. Yes, please, that your body is telling you something, something&#39;s going on there. And we have to respect that something happened. And that&#39;s our body&#39;s way of fighting off danger. And so I just think that if it were at this precarious place, you know, in the world, where we have to listen, and that will do what&#39;s more good, like having this conversation. I&#39;m sure hearing a person you know of color, like myself a very strong and confident, affirmed, unapologetic, some people say that I&#39;m unflinching, and that I&#39;m fearless. And I look at my ancestors. And I look at women who came before me. And I say, I can&#39;t be afraid because they weren&#39;t afraid. Right? Like, I don&#39;t understand the fear. So I just go, I can remember asking my mom and my grandma when I was in college, to describe stress. And both of their responses were black women don&#39;t have the luxury of, of processing stress. When a problem arises, we attack the problem. And then hopefully, we get an opportunity to breathe. But there are no guarantees that you&#39;ll get an opportunity to breathe. So just know that another problem is coming. And so I had to think about that, as a young adult, like, are you setting me up for failure to believe that I shouldn&#39;t value my life in a sense, to take a step back and be able to create boundaries for myself. And so that&#39;s part of listening to right, listening to what our body is telling us, not just listening to others. And I think that we do ourselves a disservice when we don&#39;t listen to others and to who we are as individuals.  Ari Gronich  18:35   Sonia, I really appreciate you coming on here. And and having this very candid discussion with me, I know I push back a little bit on you, but I do that because oh apps, I want people to see that we can disagree, agree, have discussions and debates and have it be civil, have it be intellectual, have it be emotionally high in the EQ versus emotionally low in the EQ. And, and so and that we can have discussions that do move. And, and that is going to be another edition of create a new tomorrow where we are constantly activating our vision for a better world. And just remember, you know, we made all this shit up, we can do better. And the systems that we have that are designed like if we just repair like you talk about reparations, if we just repair the systems and optimize them to more effective systems. We are doing so much in that level of repairing the divide between us and the equity in results and outcomes. So thank you so much for being here. I really appreciate it. Thank you and have Good day, everybody. We&#39;re creating a new tomorrow.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Sonia Lewis. She holds a dual BA degree in History and Psychology. Sonia went on to further her education by earning a Secondary Teaching Credential and a Master’s degree in Education from San Francisco State University. Sonia spent more than 20 years in the traditional classroom teaching Social Studies and managing a small magnet program that focused on Criminal Justice.</p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa0FFOTBOTDFaTFdjX2R3eGZnbTEtSUJOUm5CQXxBQ3Jtc0trRkIwbEdRblFySGp1R3pMOUtrbHBnXzJOUV9iRDI4UTlpNUwyczVQUU96UzhMTGpYbElRZlZEeWJVZmpfcUpPd2JER051c01TSjBRWEJIREhneUtfQVcySDVGWFg2QUtQalAwZURuUHBTQVl4eF9Pbw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbEQwNHZMUkdUZU9neDI3dzl2VmE5bkxOZnVNQXxBQ3Jtc0tucHRvakNnRV9IbDVnaUlNTm1Wb3hPZ2pXc042V2N1QTI1SVUxZWlKT05UUzZjY0llTHNKaFV6eWVBZ1YxYmxFVmZLemd3WmphQkZJNVVSSDFBVFp4LTh1YS1SSU9HZFpUUHVHT0FWMmEzZGd4eHBYbw" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa3d6aEU5TjVHRGZCTzFJWkdNNXZWMEtmOElRZ3xBQ3Jtc0tuWWZnVzU5bGNYOWpjTWFoRnJMYm1uOWNQaG5yV1N3RlYxMGNVQzRWZGotYkIya1M1MGMyd2lFUlJFRG1xTE13SXlPX1puNmFZZlZvUVpMdHIxUkJNdlM5Zm5TMXNsREE1OFFWbDlnVWdiaUhUZjVBTQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqa1JkUnFTQzY1a0F6Q19ZVGJtRXBFOWE0bDBNd3xBQ3Jtc0tuSENuWDc5Szl3YnBULXhlbVNCTWJaTmdDWkMyS3pEYl9aSmlWMWFDLVJ0eVpZeWZ1Ny03WXJCMEtYNHRLbjNtWTBoTWJHZWZUQXFJZlI0V1owZUVoWjdCb094ZWk4S3Y3WlE5SU4zenF2OHU1UVB2dw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbk5vbWJNZk83ME5STDdMbC1IS0VyS09nUmVuZ3xBQ3Jtc0ttMEZzazJicWRGT0lJeE5MVkg1SXdaNEZ2N3ctc3hkU2o5ZW9kLU42MG85ZHMtRVNMVTRxTlBPUEVvOVVUbGFzbWtsRm5DVHdLZHYtSFNZR1RxZjZvVHpWRzViS0lPZk44U0RIQnotTkI2cGx6Rm5OQQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbjc1N0JYcTFfV3Nxd1RWVUpMTWZKWWRIaXZfZ3xBQ3Jtc0tsOFE4QWV2R0F5cUI1TU5maV95djAzcFE4SWRKM3U0WXZRQWgwQkMzRXBKbEpkMGJ5YUJGU0FJQkJCYUttUHJuSENQQlF4ZzBMajV6c1NaY3JzR19oYllxQ2dSdGUyTVB2eTVYT0JkU0NxeEN6aWlJQQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Sonia Lewis. She holds a dual BA degree in History and Psychology. Sonia went on to further her education by earning a Secondary Teaching Credential and a Master’s degree in Education from San Francisco State University. Sonia spent more than 20 years in the traditional classroom teaching Social Studies and managing a small magnet program that focused on Criminal Justice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa0FFOTBOTDFaTFdjX2R3eGZnbTEtSUJOUm5CQXxBQ3Jtc0trRkIwbEdRblFySGp1R3pMOUtrbHBnXzJOUV9iRDI4UTlpNUwyczVQUU96UzhMTGpYbElRZlZEeWJVZmpfcUpPd2JER051c01TSjBRWEJIREhneUtfQVcySDVGWFg2QUtQalAwZURuUHBTQVl4eF9Pbw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbEQwNHZMUkdUZU9neDI3dzl2VmE5bkxOZnVNQXxBQ3Jtc0tucHRvakNnRV9IbDVnaUlNTm1Wb3hPZ2pXc042V2N1QTI1SVUxZWlKT05UUzZjY0llTHNKaFV6eWVBZ1YxYmxFVmZLemd3WmphQkZJNVVSSDFBVFp4LTh1YS1SSU9HZFpUUHVHT0FWMmEzZGd4eHBYbw&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa3d6aEU5TjVHRGZCTzFJWkdNNXZWMEtmOElRZ3xBQ3Jtc0tuWWZnVzU5bGNYOWpjTWFoRnJMYm1uOWNQaG5yV1N3RlYxMGNVQzRWZGotYkIya1M1MGMyd2lFUlJFRG1xTE13SXlPX1puNmFZZlZvUVpMdHIxUkJNdlM5Zm5TMXNsREE1OFFWbDlnVWdiaUhUZjVBTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa1JkUnFTQzY1a0F6Q19ZVGJtRXBFOWE0bDBNd3xBQ3Jtc0tuSENuWDc5Szl3YnBULXhlbVNCTWJaTmdDWkMyS3pEYl9aSmlWMWFDLVJ0eVpZeWZ1Ny03WXJCMEtYNHRLbjNtWTBoTWJHZWZUQXFJZlI0V1owZUVoWjdCb094ZWk4S3Y3WlE5SU4zenF2OHU1UVB2dw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbk5vbWJNZk83ME5STDdMbC1IS0VyS09nUmVuZ3xBQ3Jtc0ttMEZzazJicWRGT0lJeE5MVkg1SXdaNEZ2N3ctc3hkU2o5ZW9kLU42MG85ZHMtRVNMVTRxTlBPUEVvOVVUbGFzbWtsRm5DVHdLZHYtSFNZR1RxZjZvVHpWRzViS0lPZk44U0RIQnotTkI2cGx6Rm5OQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbjc1N0JYcTFfV3Nxd1RWVUpMTWZKWWRIaXZfZ3xBQ3Jtc0tsOFE4QWV2R0F5cUI1TU5maV95djAzcFE4SWRKM3U0WXZRQWgwQkMzRXBKbEpkMGJ5YUJGU0FJQkJCYUttUHJuSENQQlF4ZzBMajV6c1NaY3JzR19oYllxQ2dSdGUyTVB2eTVYT0JkU0NxeEN6aWlJQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 61: Interconnection of Past and the Present with Sonia Lewis - Full Episode</itunes:title>
                <title>EP 61: Interconnection of Past and the Present with Sonia Lewis - Full Episode</title>

                <itunes:episode>59</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your Ari Gronich And today I have a scribe successes Sonia Lewis with me. Sonia is a well, she&#39;s a psychology and history, educated master&#39;s degree, she&#39;s got teaching credentials, she&#39;s been doing all kinds of things with equity and helping the communities get up where some of the communities have not had a leg up. And so I wanted to bring her on today for several reasons. But first, I&#39;m gonna let her introduce you to herself and tell you what makes her so passionate about the things that she&#39;s doing to create a new tomorrow.  Sonia Lewis  1:02   Absolutely, thank you so much for this opportunity to be on your platform and to share with your audience. I, you know, I consider myself a California kid. I grew up in the Bay Area, but I&#39;ve also lived in Southern California. And so some parts of me wants to claim the entire state. But other parts of me my roots of, of where I found my identity was in Oakland, California, which today when I go back to visit is a very different place than I grew up in. And so that speaks to the changes that we&#39;ve undergone as communities, especially urban enclaves that have been hit by gentrification and the push out. But I grew up in the Bay Area during a time in the 70s and 80s. Where my mom was very active in her union. She was I say, a Kwazii. Black Panther member, she says I wasn&#39;t quite a member, I went to a few meetings, and I volunteered, you know, a few times. And that&#39;s her humble, you know, reply. My father, when he got out of the Vietnam War, he was one of five black officers to integrate the Richmond Police Department. And each of those five gentlemen were within a two year period, 18 months to two years, they all were fired for one reason or another. And what we suspect is because there was a very deep rooted, racist past within the Richmond Police Department, they were not ready for integration. And so my dad tells the story of being asked by his commanding officers to go into the Black Panther meetings and, you know, become an informant literally, like go in and snitch on these meetings. And my father just wasn&#39;t willing to compromise what he knew about his community. And so much, so I don&#39;t want to jump to the conclusion. I&#39;ve asked him this over the years, I don&#39;t want to jump to the conclusion that he wasn&#39;t proud of the of the job in the profession. He just knew his community. So much so that when he got off work, he never came into our community with his policeman&#39;s uniform on, he felt like it was the time was not right. And he didn&#39;t want to be that black officer, that token officer that would come in, and you know, just seemingly make it seem like it&#39;s okay. And so that&#39;s like my back background, right. So I always was told for even from a young age, you know, you are as smart as you put your mind to, there&#39;s no limits the sky, you know, dream big, and do what you feel is passionate in your heart. And I will say that my parents, even from a very young age, or extremely supportive of my ideas, they listened to me and I think that parents should listen to their children they have, they are very wise. But at age seven, I decided, because I had overheard a conversation with my parents about a family member who had been killed by the police. I overheard this conversation and it made me extremely sad. And we had just learned a lesson on the Statue of Liberty until I understood this concept of liberty. And as you know, growing up, you know, in California, most states around this country, st getting up every morning in class and saying the Pledge of Allegiance was literally like a ritual. And so at age seven, I decided that the Pledge of Allegiance wasn&#39;t something that I wanted to say anymore. And I got in trouble very heavily for it. But I made that decision and I stood very firmly on I&#39;m not doing this, and I haven&#39;t since then. But I look back to seven year old Sonia at times when I&#39;m uncertain about things because she was like, and still is one of the most courageous and badass little girls that I know. And I you know, I tell that story as part of who I am and it is Introduction because it&#39;s a matter of the foundation and gives people a perspective of, you know what I bring to the table. And if you flip ahead, and now you know, I&#39;m in my fifth year of life is now a matter of just like seven year old son, you&#39;re trying to connect the dots for those who are in the middle and who are marginalized and pushed to the margins of the margin, seeking equity.  Ari Gronich  5:22   Gotcha. Okay, so I&#39;m going to ask you some some questions that you may not have been asked before. Okay. Some of the things that I want to talk about our talk are I&#39;m going to talk about them in ways that may push the boundaries, a little bit of thinking. But you&#39;re talking a lot about the history, right? So if I were to say, in my judgment and opinion, we are way further behind than we should have been, at the time, you know, from the time Martin Luther King started, and we signed the civil rights bill, let&#39;s just say, so timewise, in my opinion, in my judgment, we&#39;re way behind where we should be. So question, if the marginalized community were to take a step back and take 100% responsibility for the speed at which the change has made or not made place? What would you think are the biggest things that they would take responsibility for?  Sonia Lewis  6:31   Absolutely, I love this question. This is a conversation that my parents and I had, and I try to bring in my children into these conversations so that we can have some inner intergenerational perspectives, right. And so from my my parents perspective, they grew up in that time area, they were the leaders and the adults during that time, it was to them a matter of having a semblance of, you know, my mom would say, we were given bread crumbs. And you know, we we took those crumbs, and we started to form lives and feel like we were conforming to the safety of and being secure in the the jobs that we were able to get, and, and just being able to move into certain communities where you had not experienced being welcomed before. My father would say that we just completely dropped the baton, like there was no, literally there was no social movement beyond the Black Panthers. And I really, for me, when I look at their responses to that question, I think that it was just a matter of being tired. Like when you think about the history of this country, and the labor that goes into being consistently resistant to the practices and norms and the conditioning of having less, that&#39;s tiring, that is very labor intensive. And so as a historian, I have to put on that hat that, you know, since the time of let&#39;s just say 1619, when they the first documented slaves were brought to this country, if we look from that time period going forward, let&#39;s say to the civil rights movement, right. There has not been a time where folks on the margins were not fighting, like this has been a constant perpetual fight. And I just think that there were several reasons that led to you had the assassination of King you had the assassination of Robert Kennedy, you had this astronaut&#39;s assassination of Malcolm X. That wears on the soul of people. And I just think collectively, they were tired. Dr. Joy degruy, wrote this wonderful book called post traumatic slave syndrome. And she talks about intergenerational that one generation is carrying the trauma and oppression from the generation before. And so when you think about that perspective, it&#39;s changing the DNA in the in the psychology in one&#39;s mind, to start comes to a certain degree and be conditioned to accept that this is the norm and that you can&#39;t fight your way out of it. And so I think it&#39;s a it&#39;s layered, it&#39;s multi layered. There&#39;s not one quick, easy answer to that. But I wouldn&#39;t lean on from my generational perspective, because I know that my generation of peers, we were thirsty and wanting more knowledge, but we felt like our parents had given up.  Ari Gronich  9:20   Awesome, awesome. I appreciate that response. You know, one of the things that I do in my personal life these days, especially is looking at my own personal responsibility for all the traumas that I&#39;ve experienced in my life, all the places where, you know, somebody has victimized me or I&#39;ve taken, my response has been to be the victim versus be the victor in a situation. And so, I asked this because I feel like there&#39;s so much talk about the issues, the problems, the things and not enough Talk about the solutions and how we&#39;re going to be together and how we&#39;re going to move ourselves forward in general in life. And that&#39;s for every culture. But in this case, in this judgment of we haven&#39;t, like, we&#39;re not where we should be by now. Right? In that context, like, so where can we take responsibility? So where can the people who I would call the blissful ignorant, the people who don&#39;t know what they don&#39;t know? who are who are going through life feeling like they have friends who are multiracial, they have love and experiences and and they&#39;re blissfully ignorant to some of what&#39;s going on? What is that responsibility? How did those people take a responsibility when they feel like they&#39;re being right now attacked? For something that they don&#39;t feel is in their own hearts?  Sonia Lewis  11:01   Yeah. You know, it&#39;s a challenging perspective in place position to be in. And, and I don&#39;t envy that position. But what I can tell you is that the work that I&#39;ve been doing, since let&#39;s just use the ear marker of time, in last last May, when George Floyd was made murdered for the whole world to see, right. And so a lot of people who were in that blissful ignorance or Dr. King said, willful ignorance and conscientious stupidity. Those are literally Yeah, I get it. Like if I can put blinders on. And I can just focus about my family, going to the privilege and the benefit of the homes that I&#39;m able to live and close the door and not have to focus on and worry about the things that are going on. Outside of my home in the in the world, I get the safety of that, right. I also get the fear in believing that just because you have made it and you&#39;ve had the privilege and benefit of something that you didn&#39;t have control over. I tell people all the time as I do this work that you were not a slave, and I was not a slave, you were not a slave master. And I was not a slave, right. But the the reality still exists if there are benefits that you have from the slave master. And there are things that I have taken from me because I&#39;m ancestor of slavery. And so with that perspective, this isn&#39;t about blame and shame of individuals. This is about changing systems. And so when we think about it, in the global sense of this system harmed people within this country, the question that I have for people is, are you okay with that? Because if you&#39;re okay, with a system that harms people within this country, you are forgetting about humanity. There is, in my opinion, right? When you talk, because oftentimes, these are very religious folks that have these conversations that are you know, about these good American Christians, and we have good American values. And I would push back and say that Jesus walked with the prostitutes and the hustlers, I would say that Jesus was with those people in community who had be less, who were at the margins of the margins. And so if we are in any way, trying to model our lives after the, you know, the religious faction that we say that we are valuing, then we have to do something different. And I would also add that this isn&#39;t about individuals taking from other individuals. This is about leveraging equity and resources set so that all people can survive and thrive, and not about taking anything away from anyone. And so I would push back and say, I don&#39;t I can&#39;t understand what you&#39;re afraid of. I understand the fear and the comfort being the shift. But I can&#39;t understand what you&#39;re afraid of when it when no one&#39;s wanting to specifically take anything from you.  Ari Gronich  13:55   Well, I think what what the question was, was more about somebody who&#39;s blissfully ignorant, who doesn&#39;t know that they&#39;re being any which way that they feel like they&#39;re just being loving people. And now they&#39;re being told that they are bad that they need to go within and and find out that they&#39;re racist, you know, like, this is the messaging that&#39;s coming across to people. And so, you know, you and I are on different sides of the nation. Right, right. I&#39;m in Florida, you&#39;re in California, we&#39;re in very different worlds. And so what I hear may be different from what you hear from the community around around me, right? And so what I guess what I&#39;m saying is all this canceling of people I just saw a meme recently about Robert Downey Jr, who was in blackface for a movie. And now they&#39;re saying How dare you in the 80s have done that and you need to be canceled. I mean, this is this is part of it. My opinion part of what holds back a movement but holds back people from connected with others from across cultural aisles, or political aisles or any kind of aisles.  Sonia Lewis  15:14   Absolutely. I do I 100% agree that there is this feeling of of blame and shame, right? So let me take that a step further in thinking about, you know, I am a nice person, and I am living my life. And I didn&#39;t do this individually, specifically to anyone. And so why am I being blamed for AI, I&#39;m so I&#39;m not hearing that in community, right. And maybe, because we come from different backgrounds, and we have different experiences, we here we this is the thing that I try to lead with in some of my trainings is that five people can be in the same room, they witnessed the same thing. And all five of them will have a different perspective as to what took place. And so when I think about anytime that we are having conversations about society and culture, and how we want to shape norms, and go forward and move the pendulum, so that every field, everyone feels like they belong, I think it&#39;s indicative of those who have privilege to be able to sacrifice for those who don&#39;t have privilege. And so while I 100%, hear you, I&#39;m still going to ask you, What are you afraid of? And so and I say that blissful ignorance, sometimes, at least from the vantage point that I&#39;ve experienced, the walk is an excuse not to lean in, you know, I just did a photo shoot this past weekend. And the photographer was like, you know, when you want to make yourself look thinner, lean in, because the parts that are smaller are going to be accentuated, right. And so we want to lean in, in these moments, because it&#39;s important that we all have a voice and opinion, like, I won&#39;t know, what you don&#39;t know, unless you tell me what you don&#39;t know. So I&#39;m going to assume that, you know, most people of a certain age, let&#39;s say 25 and above have been exposed to this amount of history. And even though the histories are taught from a different perspective, state by state, sometimes community by community, right. You know, we&#39;re celebrating the 100 year anniversary of the Tulsa, Oklahoma race riots right now. And there have been people who have been saying, This is been, you know, dramatize and it didn&#39;t happen this way. And we&#39;re the documents. And I would say that there&#39;s plenty documentation, right? There are plenty of people who have lived it. And they&#39;ve told this story year after year, decade, after decade, as well as their organizations who came in during that time period, who have kept records like the United Red Cross. And so how are you now going to come back 100 years later, now that people are filing lawsuits, and now that people are asking for Reparations, not being able to accommodate the lived experience that oftentimes has gotten swept under the rug. And so I sometimes think that there&#39;s a choice in that, right, there&#39;s a choice in willful ignorance that comes along with privilege. And I would just say open any history book that&#39;s beyond the K through 12.  Ari Gronich  18:34   There are people in marginalized communities, what we would consider what we would consider like, my kids have friends who are black, but they they live in the beach near the beach, right? They have conversations about race, and don&#39;t feel any of the stuff that is being talked about. Right. So I guess where I where I like to go is to what&#39;s effective, really, and you&#39;re a history person. So historian so let&#39;s, let&#39;s talk about history, because some of this is, is a talk about history in a way that&#39;s really frying the some people&#39;s bananas, right. So So let&#39;s say we go to Roman Empire, Ottoman Empire, all these empires that conquer people and then take over their land and slave their people. This is like historically, not uncommon in any religion, any culture, white people, black people, brown people, yellow people, they&#39;ve all been enslaved. They&#39;ve all had histories of being conquered. Right. So let&#39;s, let&#39;s just say, Where does reparations right? Where does that go? To where it creates equity and how far back do we need to go because if we need to go 1000 years Back 2000 years back, do we need to go 400 years back? Is it only one culture that gets to have the reparations of slavery? Or do the Chinese for getting for going in the intern? You know, the the camps that we had company were to? So where does it go? Because here&#39;s my my thing. I&#39;m all about results, I want to know where how we&#39;re going to get the best results the fastest as a performance therapist, that&#39;s my goal in life is to get the best results. So I guess the question goes to, is that going to get the best results? Or is starting from here going to get the best results and saying, what do we want next? And how do we make that happen? versus how do we punish the life of the past? Right? So like, I have a saying on this show for create a new tomorrow, we made this shit up. If we could do better, instead of going against a system, let&#39;s just build something better that people will want to flock towards, right? So how do we do that? And I know this goes a bit against the narrative that that you talk about a lot. So I just and I don&#39;t mind being a little controversial here. So I just want to have these conversations so that they&#39;re real so that people aren&#39;t going, Oh, that&#39;s just a white Jew. Actually, I&#39;m a Jewish, Latino, but but you know, talking to somebody and and placating, and I don&#39;t want that to be this conversation. Absolutely.  Sonia Lewis  21:36   Well, I want to push back just a little bit, because one of the things that we do know when when when conquerors came in, and they took over a land that yes, slavery isn&#39;t wasn&#39;t nothing new. Here&#39;s the thing, when capitalism is involved in a system that then created what we know as chattel slavery in America, there was a huge difference in that system of slavery. So that part, I want to make sure that folks understand that yes, slavery happened all over this world. Prior to the Europeans coming in, in during the time of exploration. Until slavery, the concept was, is years old, you know, you can find slavery in the in the Bible. The difference at this point was, we are now going to make money and profit off of the use of free labor. And so chattel slavery in that forced labor was just a little bit different. And so I think going to your question about Where&#39;s enough? And where do we start? It&#39;s those are two things that are jumping out at me. And so if I were to say, from a personal perspective, and thinking about where we are today, I would say that adult communities  before I say that there are groups in America that have been paid reparations for the atrocities that have happened to their communities. So when we speak of world war one and the Japanese who are in internment camps, they were paid reparations, the Jewish Holocaust, which did not happen in America, America paid reparations to Jewish survivors. And so it&#39;s indicative of us to understand that even native communities in this country have been paid to a certain degree reparations. And my question that I always asked folks are, why haven&#39;t black folks been paid reparations for the atrocities that happen? Here&#39;s the thing that historically speaking, at the time that Lincoln signed the Emancipation Proclamation, he wasn&#39;t trying to free all the slaves, he was only given freedom to slaves in the Confederate south, because he wanted to still have a stronghold on labor in our country, right. And so that really pissed off the southern state states, yo, yo, free the slaves in our states, but you won&#39;t free them, you know, in the north, or these new territories, they have the choice of, you know, incorporating slavery into their landscape. And so there was a promise that was made that was 100% denied, and that 40 acres and a mule was a promise that was part of what was promised to former slaves. And it didn&#39;t happen. As a matter of fact, the opposite happened, though slave owners who lost their slaves, granted there was a loss, right? You now don&#39;t have the physical property of someone else to control and make money for you. That was a loss. But those slave owners were paid reparations. And so there comes to this point of your right, where do we start? And where do we begin to peel back the onion in the layers of where the impact lies and I think that we need to do a huge analysis and I think that we&#39;ve done to a certain degree of A lot of exploration touching on where the impact lies. And so I mentioned Dr. Joy, the group&#39;s work, post traumatic slave syndrome, because the impact even myself as not being a slave, I don&#39;t know anyone in my lineage who&#39;s a slave other than I can trace my family history back, on my father&#39;s side, to a slave plantation in Texas, on my mother&#39;s life to a slave plantation in South Carolina, I&#39;ve been able to do that. I know what my genealogy says that I am. And I know that there are people where the records break off, is took place during times of slavery. So my only interpretation of that is that they had to have been slaves. I will also say that the impact of that still exists today for black people who are alive today. And I say that because there continues to be redlining, we still live through the implications of redlining and gentrification. We still live when a multi million dollar woman can go into a hospital and say that and I&#39;m speaking of the story of Serena Williams, who was a famous tennis player, after she had her baby, she was bleeding internally, she went to the hospital, she&#39;s a multi millionaire, and the doctor because of norms, medical norms, that black women and black people have a higher tolerance of pain, oh, go home and take some Tylenol, where she was bleeding internally, and she could have died. And that&#39;s medical genocide. And so as long as the impact is pervasive in the life that I&#39;m living people today, I think that we have to do a deep dive examination as to where that impact stops. And I don&#39;t think that we can go back centuries and pay reparations for centuries. But I can tell you that there is 100 acres of land that is still off in my family from my father&#39;s side of the family. And my family has experienced the lack of support, where the two neighboring plots of land who are owned by two white men and two families that have been in that town, just as long as my family&#39;s been in that town, they&#39;ve been able to get farmers assistance, whereas a black farmer, and a black land owner has not been able to get so those are, those are very specific things that we can look at impact and say, yes, this is this is where harm has been done, we can look at schools all across this country and say that in certain schools and certain school districts, because of the tax brackets, right, the tax base, that those schools don&#39;t get the resources, we can then look at what the impact of that because if there that if those children in those schools that have a lack of resources based on the lower tax bracket are not entering into college education, we can say that there is disparities right there. We can also say that in those communities, that if there&#39;s a higher degree of individuals who end up in the school to prison pipeline, there&#39;s impact so we can measure those impacts. And that&#39;s where I think we need to start.  Ari Gronich  28:02   Yeah, and I appreciate that. Because, you know, like I said, I like to go to what&#39;s going to be effective now. And definitely making sure there&#39;s equity within the school systems, which frankly, needs to be completely revamped, anyway, are completely ineffective for 90 some percent of all students, let alone marginalized, you know, communities, special needs, etc. I mean, yeah, so the school system in general, other things that you think are going to be impactful, you know, I, I talked to you a little bit about my friend&#39;s movie. And I took his pledge, and I put it in, in the chat room here. And I&#39;d like you to read it. And then because this will be the first time that you&#39;ve read it, this is from my friend AJ Lee&#39;s movie walking while black love his answer. And this is his pledge for Love is the answer The movement. And I think that it&#39;s powerful. And if you read this, and then give me what you think about it, that when you drop it again, I don&#39;t see it in the chat. Yeah, I&#39;ll drop it again. Okay, see? That&#39;s right, because I put it in before you came in the room. Alright, perfect. You could read it out loud so the audience can hear Okay,  Sonia Lewis  29:37   I pledge to learn about the people in my community to unconditionally open my heart to their needs, as if they were all immediate family members to volunteer to be a part of the solution in their life during both good and challenging times. And to empower everyone I meet do the same as if our lives depended on each other. I will that pledge. I love that pledge from a lens of equity. I love that pledge from a lens of humanity. I love that pledge from a lens of community. And so when we think about how we oftentimes have been conditioned to what the American Dream is, right, you go the, you know, at least the message that I received over the years was finished high school, go to college, get a good job, get married, have children, right. And so I tell this story oftentimes that my parents did everything literally. Right, right. You know, my mom went off to college, she fell in love, married my dad, they had children. My dad went off to the war, came back, went to college, got a job, married, you know, this beautiful girl from Chicago, and had children. And I witnessed them doing everything right. I was witness to my community that I lived in doing everything right. So now let me take you to seven year old Sonia, who overheard her father telling her mom, I was supposed to be sleep, by the way it was I remember that it was a weak night, middle of the week. And I should have been sleep, but I had to use the bathroom. And so I quietly went to the bathroom. And then I heard my parents talking, and I stood behind the corner to kind of listen. And my dad was saying that my cousin Carl, who suffers from mental health issues, not in the sense of like schizophrenia, or bipolar or anything of that nature. He just wasn&#39;t developmentally an adult. He was an adult, you know, he was in his 30s. My cousin Carl was the best kid that I played with when I was, you know, a kid. So at seven, he was in his 30s. But he had the mind capacity of a seven year old 10 at the most right. He was he would swing us kids around, you know, when you would pick a kid up by their arms and spin around in a circle. He gave the best piggyback rides. He was just like this gentle giant. And he literally was a kid. And I&#39;m hearing my dad retell the story. That officers with the Richmond Police Department, no, I take that back with the pugno police department, which is a neighboring city in the Bay Area. He one day was in a manic state. And he had taken the trash out in his underwear. And he had locked himself out of the house. My aunt, his mother was legally blind, and on disability and didn&#39;t know that he was outside. And so he was in the front yard in his underwear. And a neighbor had called the police not that he was doing anything wrong, but that he was they knew him, they knew that he was this big kid. And so when the police arrived on the scene, they saw a six foot six, you know, almost 300 pound man in his underwear. And they ordered him onto the ground. And he didn&#39;t understand why. And he could not, you know, mentally process what he was being asked to do. And he didn&#39;t resist. But in a lot of people&#39;s opinion, he didn&#39;t cooperate, either. He didn&#39;t do what he was told to do. And he was shot right in front of his mother&#39;s house in the middle of the street. And there were neighbors who witnessed it. And were traumatized by it, because they knew that he wasn&#39;t a danger. They just want it to get him help. And so when I think about the ways in which we interact with each other in community, I 100% I think that COVID taught me and people in community who have been on the front line asking for a different way.  We proved it when COVID hit right. So like people in Sacramento, California, where I&#39;m from, we got together and we said, you know if there&#39;s not enough food, how can we help our neighbors make sure that they have food? If there is not if but there are there&#39;s a huge group of people who are unhoused How can we help take care of them, right? I use my teacher hat when COVID hit because schools were not organized at that time. And my kids were not going to suffer because schools were disorganized. And so I started a Virtual Learning Academy. And I said to myself, Sonia, what can I teach that&#39;s not traditionally taught in the in the classroom. And I said because I&#39;m a history buff. I want to teach everything about marginalized communities that are not taught because one thing that we do know is when kids are taught about themselves, they have more pride in the possibility of what they can become, I truly believe in the mirror. So COVID was a collision of two pandemics, racism, and we saw that so many times be repeated. And as these systems and as funds were being rolled out, right, and so I say that we can come create a nother world. And so this pledge is so indicative of speaking to equity, to community and to humanity. And so I so appreciate it when I&#39;m asking organizations to make an acknowledgement that racism is a thing. And not only is it a thing, but we&#39;re going to do something different from this day going forward from what we&#39;ve been through in the past, but from this day going forward, we want people to lean into this perspective of anti racism. That&#39;s what I&#39;m asking. And so I appreciate your friend for making this a statement for a movie and I can&#39;t wait to you know, watch it.  Ari Gronich  36:00   Yeah, absolutely. You know, my thing is like, they just played this movie for the Homeland Security, and Department of Homeland Security. And they said, It was one of the best presentations of that they ever had. And, you know, AJ, to me is, is such a, an amazing example of being an activist, because as much as he dislikes some of the things that he&#39;s been through in his life and the things that he&#39;s experienced, he doesn&#39;t take it. He doesn&#39;t take it for very long, to where it takes him out. Yeah, he takes it and he says, What can I do with this? To move my family, my community, myself, or word? What can I do with this to to be in effect to create effective change? And I guess what, what my disappointment is, in many cases, is that the messaging is feels jumbled. It doesn&#39;t feel like it&#39;s clear. And you know, connected. There&#39;s so many different, it&#39;s like, defund the police or abolish the police are like, no, that&#39;s not kind of what anybody&#39;s really saying, it&#39;s more like, let&#39;s retrain, let&#39;s figure out how to make the, you know, make them more effective, rather than less effective, you know, so I think the messaging gets lost in translation so many times with so many ways. But I want to go back because I asked you how the marginalized community can take absolute responsibility for 100% of the lack of, of progress that we&#39;ve made in this or speed at which progress has been made. So now I&#39;m going to ask you systemically, how can this system and the people who didn&#39;t create the system, but are now living by it, how can this system, the politicians, the lobbyists, the people who are active in voting, how can they make decisions that don&#39;t perpetuate bills or laws or things that will perpetuate this cycle, but will shift it? And how do they know the difference when so many bills are wired with so many things that are unrelated? Yeah, you know, so how do we how do we navigate that path? Because we need to navigate that to have really substantial change anyway.  Sonia Lewis  38:35   Yeah. I so appreciate this question, as well, because as a frontline activist here in California, I can tell, I pick a number of times that I&#39;ve been asked to have conversations and sit down at tables with our elected officials from the city, the county and the state level. And so I can tell you that systemically that is the way that one of the suggestions that I have made over the years is that we need to do a complete audit of all of our laws on the books, and then see if our laws even match with the time that we&#39;re living in doesn&#39;t match the communities that we&#39;re serving, like, really and truly So, two, three years ago, I sat down with Shirley Weber and Kevin McCarty, who are senators here, elected officials here in California. And we as a community came to them and said, This is what we want in a new accountability, law for law enforcement. And we discovered that most of the cities here in California were established in about the late 1800s. And they were actually working and operator under laws that were from the late 1800s. How are we doing that? Like I don&#39;t get how something so simple and obvious. We cannot come up with, you know, and bring ourselves up to date with the time. So one response to that is that we do an audit of all laws. Yeah. Okay. Okay, go ahead.  Ari Gronich  40:10   Was that going? Yeah, I want to go there because updating the laws is a passion of mine. I actually there used to be a website and it had all the states and all the stupid laws that were still in effect. Like in Texas, there was a law that you can&#39;t wear suspenders. Like, there&#39;s such amazingly odd railway laws and each city by city territory by territory, county by county, and I Akin it to like Microsoft versus apple. You know, Microsoft keeps piling on code on top of old code on top of old code. And Apple just says, Okay, well, let&#39;s go replace that with something better. Right. So a little difference in my world, but you know, that this water shortage that California has, is because of one thing, and one thing only. You want to know, do you know what it is? What&#39;s the thing you think it is? It&#39;s a contract with Nestle that was done in the early 70s, that was never renegotiated. That gives them water at like 15 cents per million gallons, that they can then extract our natural water, that is creating enough water so we don&#39;t have droughts and things like that, and turning it into plastic bottles. So that&#39;s just an example of an old law that has nothing to do with this stuff. But it&#39;s an old law that&#39;s in effect that is so ineffective, absent in the reality of today.  Sonia Lewis  41:43   And but it does have something to do with you know, what the reality of people who are then have you experiencing that shortage, because we also know that environmental justice is a thing, right? So you can go into pockets all around this country. And you will see that there is not there&#39;s a lack of equity when it comes to those kinds of resources. Right? Yeah, that  Ari Gronich  42:05   was the that was the whole thing that happened in Detroit with the water as well as the same contract. It was the same thing with Nestle. Actually, Nestle is doing this all over the place. Yeah, you&#39;re a bad player, Nestle. And I don&#39;t mind saying it. Actually, they had, I guess, an arrangement with the mayor&#39;s wife or something. And they were able to then take all of the the water from their reservoir, and then they had to reroute it through these lead pipes, because the infrastructure was so bad that everybody&#39;s in lead poisoning. But yeah, Nestle is a bad player. Yeah. I agree  Sonia Lewis  42:43   that that&#39;s the thing that so if we, we need to identify those bad clear. And about, at least when I talk about a matter of making sure that resources from the city county and the state of the municipalities that have been participants in the problems, but also those businesses that were participants in time period, like there are some big banks today that offer, you know, slave plantation, but they were in the north, they didn&#39;t own slaves. But because they played a part in that system. I think that they owe a huge amount of money to the ancestors. When we talk about educational institutions, the Harvard&#39;s, and the Yale&#39;s they were which were built by slave hands. And then, you know, black folks were denied entry for so long. So I think that if we do an audit in a way that identifies players identifies laws that are not, you know, applicable to this day, and then begin to, and I don&#39;t want to say that I have a communist, you know, mindset. I just believe that just looking at your pledge, for example, that community is important. I believe that equity is important. I believe that humanity is important. And if I can sacrifice based on the privileges that I have to make sure that you&#39;re getting a better position. I&#39;m willing to bet right now, I don&#39;t know that people across the board in the country that we live in are willing to make sacrifices, because they&#39;ve never been challenged to make sacrifices.  Ari Gronich  44:30   You know, that. That&#39;s Yeah, I have conversations with war vets about you know, bringing back the draft because it gives a sense of civic duty or some kind of civics because we don&#39;t have really civics and in high school anymore, but civic duty the idea of civic duty has kind of gotten lost on on the culture these days. But here&#39;s where I would disagree. And this is this is again, it goes to the to the payback. The idea that people need to pay back, I agree with shifting the way things are and making things so that it&#39;s not designed for that anymore. And so that the companies and the players that are profiting from those behaviors today do have an end to that profit so that they&#39;re no longer allowed so that the people do know what it was that happened that created that. But you know, I look at Standard Oil, I look at how the country got built. And I go, yeah, these people were frickin ruthless and brutal, but so are the Mongolians. So we&#39;re every conquering nation, every bit of everybody, and I&#39;m not sure that we can change that level of humanity. Because we always need to go through those cycles, the only thing that I I, I would agree with is learn about the people in your neighborhood and what they&#39;ve gone through in their life, open up to them unconditionally, you know, your heart so that, you know, that they&#39;re part of your family, you know, volunteer to help and be part of the solution, and then empowering people now, for the future. That&#39;s kind of like, I look at that, and I go, Hmm. If If more of the communities that that AJ was bringing this too, would take it. Like if if you were to take this movie, right and go watch it and then say, Okay, I need to take this to the sheriff&#39;s I need to take it to the police. I need to take it to the mayor&#39;s, you know, and started bringing that. Absolutely. I think part of the problem these days is that the tension is so great. Because the blame and the victim, right? So the people that are the victims are doing the blaming and the people who are profiteers of the oppression of others, right? are considering themselves being victimized by the people who were victims. Okay, see how that goes. So I&#39;ll just put it this way the people in power are feeling victimized by the people that got victimized that allowed them to be in power. Right. But here&#39;s the thing, to me, making them feel bad about the history isn&#39;t going to change the history or make it or make it better. So that&#39;s where I go. Okay, so how do we get to? How do we develop a systemized way of having communities get together and have conversations that matter? Town Hall events where everybody comes together not in an angry not in a violent not enough fighting, not in a blaming, not in a history of my world is all bad because I look at the world these days, and I go, we&#39;re more separated by wealth than we are by color, and more separated by means of power than we are in control than we are by means of resources. And so how do we without those the the anger and violent? hurt the violent hurt that we feel. Without that? How can we bring forth a new tomorrow? How can we create new tomorrow and really activate our vision for a better world?  Sonia Lewis  48:44   Absolutely. And I think that this is a perfect example of what you mean by messages getting lost in translation. So there are certain trigger words. So when I do trainings, and I&#39;m with groups, the R word is one of those words that are like, Oh, my gosh, here, someone comes in and wants to take something away from us, and what does that gonna leave me with? So I think that is extremely important. If we&#39;re going to talk about equity, if we&#39;re going to talk about humanity, and we&#39;re going to talk about community and the empowerment of all we have to be extremely cautious. And when we hear words, that we have shared language understanding and values around how we you know, build that out, because for me, reparations doesn&#39;t all doesn&#39;t always, sometimes it might, but it doesn&#39;t always mean a check, right? It doesn&#39;t mean $1 amount ratio would be four. We know that in this area, that there haven&#39;t been marginalized people having access to homes in this area. So let&#39;s open the door to own home ownership by providing this, you know, in a service or policy, right. We can look at institutions and say that this group of people have not had access To these institutions, so let&#39;s get let&#39;s create a policy that then you know, creates access to, it&#39;s not always about $1. Now, and so if we are going to work, one of the things that is super important that we do is have a shared language of values and understanding of where we are coming from. And I think that town halls, I think that coming together with a variety of folks from different walks of life, not, you know, I leave my trainings, and I remind people, and I have to constantly remind people, this isn&#39;t about blaming shame, this isn&#39;t about you as an individual, but triggers will come up. And let&#39;s take a moment to process what those triggers are. Because we all have experience to one degree or another, everyone in this country has experienced some kind of trauma, and we understand what hurt feels like. And so if we take ourselves out of that part of the equation, and say, Okay, what is my fellow community member experiencing, because of the same reality? I think that we would be better for whatever that outcome is that we can build together. Because I think that a lot of people are saying the same thing in community. When I say defund the police. They too want to see resources be given to other community agencies, but they don&#39;t like the terminology defund.  Ari Gronich  51:23   Exactly, that&#39;s what I&#39;m saying is that the lost in translation, it&#39;s like, it doesn&#39;t, that sound bites are so toxic. All of them, the labels, the sound bites are so toxic. That&#39;s why I love this format of having a conversation because we could go through an entire train of thought, and somebody will get the full context of the conversation versus taking out a snippet of like, say me saying I don&#39;t believe in that. Right. Right, like, well, they didn&#39;t get the rest of it. So I like having these conversations, because I feel the the massive toxicity of the soundbite culture where it&#39;s all in memes that have no context that don&#39;t make a difference with anything other than to incite more anger and violence.  Sonia Lewis  52:18   Yeah. And I would also offer this that we are also living in an age where we see that the cycle of trauma, the the cycle goes trauma, violence, trauma, violence, trauma, violence, right. And so young people I am so appreciating in this moment, because they&#39;re saying that we want to break that cycle, you know, and in breaking those generational curses, we would like to see our communities involve themselves in restorative and transformative and community justice, and shaping like how we value even people who harm us in community, because people who are harming us in community learned that behavior, right? So we want to help people unlearn those behaviors, so that they don&#39;t perpetuate that same trauma and violence in the future. And in doing so, not negate the fact that someone has been victimized. And so oftentimes, it&#39;s bringing the victim to the forefront and say, What do you want to see happen in this situation? Let&#39;s have a conversation around that. And then let&#39;s address the offender. But let&#39;s not erase the offender from the equation, let&#39;s not cancel the offender from a situation based on especially in situations that we&#39;re not talking about murder and maiming you know, those, those lesser, you know, occurrences that are happening in community, if we can come up with ways in which that we can solve problems without law enforcement is a way of defunding the police because you won&#39;t call 911 and rely on rely on them to come out and do something literally that they&#39;re not going to do any way. When you call 911 90% of the times they are not going to prevent a crime from happening. They are coming out to take a report about a crime that already took place. So what are we doing when we&#39;re spinning and siphoning off all this money to an agency that is going to make our cut certain communities, not all, but certain communities war zones, and then they treat the people in those communities as if they are the enemy. And so when I say defund the police, that&#39;s what I&#39;m talking about funding programs so that people in community who trust each other can actually work to the benefit of their communities, right.  Ari Gronich  54:29   So so here&#39;s your again, it&#39;s the language, it&#39;s all language to me. We want to fund the police more, we want to make sure that they have two more two years of training instead of six weeks of training. We want to make sure that they are well equipped to do the job like in other countries where we where they don&#39;t have these issues. It&#39;s because the police are highly trained. They&#39;re also paid well for the job that that they do because it&#39;s dangerous and so on. They&#39;re paid well, they&#39;re not as on edge, they&#39;re, you know, they&#39;re not as ready to fight or flight, because they have proper training. And just like I think teachers need to be paid more, I think psychologists need to be paid more social workers need to be paid more, because we need to address a situation as a holistic entity, not as an individual piece of a broken puzzle. And I guess that the the idea of having these conversations of, well, we&#39;re going to defund the police. No, we&#39;re going to do this, and we&#39;re gonna have therapy, and we&#39;re gonna, you know, not have to call the police. Let&#39;s like, if you eat healthy food, right? You&#39;re not going to spend as much money as if you&#39;re eating unhealthy food, because you&#39;re going to be healthier. Mostly, you&#39;re not going to be as hungry as you are. Because you&#39;re not going to have the satiation need of nutrients that you don&#39;t get with most crap foods. But it&#39;s a matter of how do we think about it, right? So we think about food, like, oh, if I&#39;m going to get healthy, I got to spend all this money on healthier food. Absolutely. But absolutely. We&#39;re not thinking far enough down the line. And so I guess that&#39;s where I goes, like, I want you right to think so far down the line. Yeah. At the butterfly effects of what it is that we&#39;re doing so that what we&#39;re doing is effective, what you&#39;re doing is effective? And isn&#39;t the thing that&#39;s making it go backwards? Because you see it, you see it in your community, I&#39;m sure you see the people who are doing the things that you go, and Oh shit, why did they do that they just screwed up a year of my work, you know, in one second of doing something, and so, you know, making sure that a movement is on a page that&#39;s clear and concise and has language, you know, is to me really important in the effectiveness, right. So how do we how do we get? You know, here&#39;s the other thing I hate, I hate when people say the black vote, or the Mexican vote, or the Jewish vote? Yeah. Because it&#39;s like, I want Sonia&#39;s vote. And he&#39;s vote I want, you know, Lauren&#39;s vote, I don&#39;t care. I want, I want people&#39;s vote. And so the thought that that you I&#39;m sure hear quite often that, that the black vote is one thing and not a vast array of different opinions. Oh,  Sonia Lewis  57:38   yeah. Oh, yeah. Right. And, and that speaks to, I think, this proliferation in this country that we can, we&#39;ve been conditioned to put people in boxes, and told people that this is who you are, instead of people being able to have the choice of defining who they are for themselves. black folks are not a monolith. You know, there are so many aspects and layers to what it means to like your friend, you know, AJ is saying walk while black in America. And so it doesn&#39;t matter. The Unfortunately, it doesn&#39;t matter the background that you have, the policies don&#39;t match and don&#39;t meet the the line of protection for black life, black bodies and black experiences. And that that I say, and I kind of alluded to, you know, previous when I said that, I feel like my parents did everything, right, like they they the prescription was the prescription and they follow up the prescription to a tee, so much so that you know, they produce two daughters who you know, went off to college and have careers and, and things of that nature. It doesn&#39;t mean that our experiences have all been a you know, a bed of roses. There have been times as a black woman I will my the former Sheriff of my town. I was 18 years old. Now mind you, I am the salute Attarian of my high school graduating class though, I thought that I was pretty big shit. You know, graduating high school. My number one competitor, my parents always told me was myself. And even though Matt Harris, who was our valedictorian would remind me as we would come in class and we&#39;d have these competitions with one another who got the highest score today on the on this test, you know kind of thing. Matt and I are still really really good friends to this day and he&#39;s a white guy who grew up in poverty. And so when you say that people are more separated based on economic that is true is we are more different based on economic status. Not based on race, not based on religion, not based on culture. It is very true. And prior to Martin Luther King&#39;s assassination, that&#39;s exactly what he was working on was the poor people&#39;s campaign. And he was, the reality was, yes, we are black and poor. But if we were to get all the other poor people, and we&#39;d have a conversation of what will poverty is in this country, we be so freakin powerful. And so that&#39;s the kind of work that I do in community, it breaks, you know, barriers that are what people might seem when you can&#39;t talk to someone who was before. Also the former chapter lead of Black Lives Matter. My local chapter here in Sacramento, when I work with Nor Cal resist when I work with black and brown shut it down when I work with the AAPI community when I work with the Latinx community, because we realized here in our community, that we are so more frickin powerful when we come together based on the fact that we know that each other&#39;s communities have struggled. And we recognize that the target on our back is a moving target. Right. So during COVID, we realized that the AAPI community had a target on their back. And so we stood in solidarity with the API community. And not because I can say, you know, we want to have a conversation about the oppression Olympics, because that gets us nowhere. There are no winners in talking about whose oppression is greater. But when you can come together on the foundation that we have had some similar struggles, and let&#39;s talk about how our future generations won&#39;t experience those struggles. My battle cry right now is not only is the future anti racist, but I want to create a world where my children&#39;s children don&#39;t have to heal from their childhood, like children today are saying, I&#39;m going to therapy when I was a child, and I came of age into adulthood. I didn&#39;t I could not articulate what what therapy was. But I&#39;m so proud of young people today who are saying, We need restorative justice, we need transformative justice, we need therapy, we need time to heal. And so that alludes to the comment that I made in the beginning that when you ask, Where was the ball dropped, or what is the responsibility that the black community can take, and I would say, being so frickin tired of fighting is exhausting. And so we have to figure out other ways to one heal, but to develop solutions to get to the killing that we need.  Ari Gronich  1:02:35   You know, it&#39;s amazing. I watch, I watched I read table read Table Talk with Jaden Smith, and they had a discussion about black and Asian. Yeah. Right. It was a beautiful conversation. Yeah, it was it was a beautiful conversation. I enjoyed watching the grandmother, transform a mind, right. And it just made me feel like if we could have more of these conversations where groups of people come together. And with that open minded heart of I want to hear about them. And then I hear about the black man who went to the Klu Klux Klan and started interviewing and ended up becoming great friends with and then like, once we it&#39;s, it&#39;s really hard to hate something that you have gotten to know it&#39;s really easy to hate what you don&#39;t know and be scared of what you don&#39;t know. But once you know something, it&#39;s hard not to know that. Yeah. And once you know somebody else&#39;s heart, it&#39;s hard not to see the heart and others. And so I just feel like there&#39;s a better way that&#39;s being communicated. And as a person who&#39;s all about performance, right? I&#39;m all about results. I don&#39;t care about the, the Bs, I don&#39;t care about the other stuff, right? I just want what&#39;s going to be really effective now at making this better. And then we can reassess. And I like assessing the laws and auditing the laws. I think that needs to be done anyway, just for financial purposes. We haven&#39;t audited, you know, budgets, we haven&#39;t audited, like what we spend on and how we can improve. I remember an ex girlfriend of mine who was an independent CFO, and she would go into companies and audit them over the weekend. And she would literally look for anything that was not employee related. Right. And one time she found a $10 million a year, overage and expense because they hadn&#39;t renegotiated their their stationery buying in 15 years. So it&#39;s kind of goes back Like the Nestle thing on a government like this is on a business level. And so they had warehouse full of stationery, from staplers and staples and post it notes and demo tape. And they just kept like all the time coming. So they didn&#39;t need to order this stuff for like years. And so all they had to do is renegotiate audit what they were doing look at, okay, so what are we doing? That&#39;s ineffective? What do we want to do that&#39;s more effective? You know, and let&#39;s move it. So that&#39;s where i, where i look at life in general. And I wish that more people would take this pledge and would would bring my friends movie into their communities? Because I feel like, like, it&#39;s what&#39;s part of the results, it&#39;s gonna get results faster, it&#39;s got a performance level to it, you know? Absolutely, absolutely. So if you were to do something, if you were to make a call out a shout out to the world right now, and say, this is going to be the most effective thing that you can do. In this read in this context of what we&#39;ve been talking about, to create a new tomorrow today and activate your vision for a better world? What would it be?  Sonia Lewis  1:06:25   Oh, it would definitely to be listen more and talk less. It would be. So that would be the first thing, the second thing that I would ask people to do, is to do a self examination of where they can leverage their privilege to help others. And then three, get connected with other people in community. I think when we listen, we learn so much about one another. Right? We can&#39;t fall back on the excuse of I didn&#39;t know or I didn&#39;t see that or, you know, hold on one second. I think that, you know, listening, and then secondly, just leaning in, it&#39;s a matter of being connected, and that people being able to Maya Angelou had this saying, and I&#39;m not going to quote her exactly, because I don&#39;t remember the quote, exactly. But she said something along the line, people will remember how you made them feel, not necessarily what you said to them. And that&#39;s that visceral, that&#39;s our body taking over what that experience is. So think of it in this way that I might not remember what someone particularly did to harm me. But when I see them, my body is going to say, Oh, no danger, right? Because I didn&#39;t know. And I can&#39;t remember all of the details. But I have to be able to rely on that body that visceral respect response. Yes, please, that your body is telling you something, something&#39;s going on there. And we have to respect that something happened. And that&#39;s our body&#39;s way of fighting off danger. And so I just think that it&#39;s it, we&#39;re at this precarious place, you know, in the world, where we have to listen. And that will do what&#39;s more good, like having this conversation. I&#39;m sure hearing a person you know of color like myself a very strong and confident, affirmed, unapologetic. Some people say that I&#39;m unflinching, and that I&#39;m fearless. And I look at my ancestors. And I look at women who came before me. And I say, I can&#39;t be afraid because they weren&#39;t afraid. Right? Like, I don&#39;t understand the fear. So I just go, I can remember asking my mom and my grandma when I was in college, to describe stress. And both of their responses were black women don&#39;t have the luxury of of processing stress. When a problem arises, we attack the problem. And then hopefully, we get an opportunity to breathe. But there are no guarantees that you&#39;ll get an opportunity to breathe. So just know that another problem is coming. And so I have to think about that as a young adult, like, are you setting me up for failure to believe that I shouldn&#39;t value my life in a sense to take a step back and be able to create boundaries for myself. And so that&#39;s part of listening to right listening to what our body is telling us, not just listening to others, and I think that we do ourselves a disservice when we don&#39;t listen to others and to who we are as individuals.  Ari Gronich  1:10:07   Sonia, I really appreciate you coming on here and and having this very candid discussion with me, I know I push back a little bit on you, but I do that because I want people to see that we can disagree, agree, have discussions and debates and have it be civil habit, be intellectual habit be emotionally high in the EQ versus emotionally low in the EQ. And, and so, and that we can have discussions that do move. And, and that is going to be another edition of create a new tomorrow where we are constantly activating our vision for a better world. And just remember, you know, we made all this shit up, we can do better. And the systems that we have that are designed like if we just repair like you talk about reparations, if we just repair the systems and optimize them to more effective systems, we are doing so much in that level of repairing the divide between us and the equity and results and outcomes. So thank you so much for being here. I really appreciate it. Thank you. Have a good day, everybody. We&#39;re creating a new tomorrow. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Sonia Lewis. She holds a dual BA degree in History and Psychology. Sonia went on to further her education by earning a Secondary Teaching Credential and a Master’s degree in Education from San Francisco State University. Sonia spent more than 20 years in the traditional classroom teaching Social Studies and managing a small magnet program that focused on Criminal Justice.</p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbWlBTjNyMTdPUUcyY0Z1YUMwUUw3c3hBNWRTd3xBQ3Jtc0tsek5HQ3Q2Y0FXby1HSnh4T212VlNQeUJrRUs2MUFvX3R2Tkw5UDlqb1RiRDNVNmVnMS1HY2VUalI4ZjR5dlJnWGV2ZGp5SC1LdFMzb3lRdEdHZVU4RFZsVkhhOUcyd2JRVkFvRVpSWW5RT0dqdzRpTQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbTY5S2ZrZWxQYXFINUMxNmNUaWNWd3AxWmtOUXxBQ3Jtc0tteU51anY3WUtlc1BiRmUtY0lRNE9BWlBsTnFVLWdDT2lUVDdtdGp4TXpHYThCSlFadUpHZXV4YTBGME9DVjJBUUFZbXBHdUlIbEcwTGw5QXlqQzJyWjlDV3B5UUVBQXJxN1A5SWdfUVZISV9fZHNRNA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbXVYUFNmalAzdkpyOE1NSURhUVVvZU5OU1FiZ3xBQ3Jtc0trTVhVUEJ5bUVEcnhibWZyWkVJQThnRmlpckZqb2ZldHFQa3M4bmt2ekJYRVBMYTNYaTg5RnNXOHFfYVItM2NvdTMxekotbkVpaVZxUjBQdGhEQi1zbnBRcWZDZ1F4WFpuNDdqQTBUclVTN0RnckY1SQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbWdMUW9CNHhIQWtxeFBVekF3V3pfY0l5ZnhMd3xBQ3Jtc0tuNGhTV0hSUXJtTTN6a19BN1FJemZIVWlOMjNmLThxQmtJYkYxaVQ2WVI2bEctQXZySXh6cTlLSnp0RTBtQUlrUm9rNTVVdkFldnA2Tkw4Q01IS2ZMUzJXLW1IS2ZGOVpnQ1BZQWJETEljQlVUeV9MSQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbEhUVHVOZHNqLVJGUUUyNi1yY01mUW51c2Izd3xBQ3Jtc0trZjZJMzkyQ3pFZWtEX3dmQTFBeVljUUNxNDItMkZEY3JtMjBsOEttUUhWOTJIWnVZNjJMU0gzY0RRQWdjLThyOV8zS0phUjF6UnpEY2oyWmNDVkJrRUg2WEpIdy1jbF9neEZuVG1lRDB0VFZOMWRMVQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbUk0VmNpN3l1Rk5QdTJuSS1sWFNZNnJIaHB0UXxBQ3Jtc0tuazZiVWtzVml4c2VEUFJ6SUtoS25iQm5KM3ZoUzVUOVk1WFRqTkJHMXMxOEVQLXExV2pFN2ZKZTBtV3J2NVhNbkxvSW9JTHFNWFlueUpTWV9vNU1rRGNST3Y4Um01Zy1aSTFaZWhJZG0teko0VGVjMA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Sonia Lewis. She holds a dual BA degree in History and Psychology. Sonia went on to further her education by earning a Secondary Teaching Credential and a Master’s degree in Education from San Francisco State University. Sonia spent more than 20 years in the traditional classroom teaching Social Studies and managing a small magnet program that focused on Criminal Justice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbWlBTjNyMTdPUUcyY0Z1YUMwUUw3c3hBNWRTd3xBQ3Jtc0tsek5HQ3Q2Y0FXby1HSnh4T212VlNQeUJrRUs2MUFvX3R2Tkw5UDlqb1RiRDNVNmVnMS1HY2VUalI4ZjR5dlJnWGV2ZGp5SC1LdFMzb3lRdEdHZVU4RFZsVkhhOUcyd2JRVkFvRVpSWW5RT0dqdzRpTQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbTY5S2ZrZWxQYXFINUMxNmNUaWNWd3AxWmtOUXxBQ3Jtc0tteU51anY3WUtlc1BiRmUtY0lRNE9BWlBsTnFVLWdDT2lUVDdtdGp4TXpHYThCSlFadUpHZXV4YTBGME9DVjJBUUFZbXBHdUlIbEcwTGw5QXlqQzJyWjlDV3B5UUVBQXJxN1A5SWdfUVZISV9fZHNRNA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbXVYUFNmalAzdkpyOE1NSURhUVVvZU5OU1FiZ3xBQ3Jtc0trTVhVUEJ5bUVEcnhibWZyWkVJQThnRmlpckZqb2ZldHFQa3M4bmt2ekJYRVBMYTNYaTg5RnNXOHFfYVItM2NvdTMxekotbkVpaVZxUjBQdGhEQi1zbnBRcWZDZ1F4WFpuNDdqQTBUclVTN0RnckY1SQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbWdMUW9CNHhIQWtxeFBVekF3V3pfY0l5ZnhMd3xBQ3Jtc0tuNGhTV0hSUXJtTTN6a19BN1FJemZIVWlOMjNmLThxQmtJYkYxaVQ2WVI2bEctQXZySXh6cTlLSnp0RTBtQUlrUm9rNTVVdkFldnA2Tkw4Q01IS2ZMUzJXLW1IS2ZGOVpnQ1BZQWJETEljQlVUeV9MSQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbEhUVHVOZHNqLVJGUUUyNi1yY01mUW51c2Izd3xBQ3Jtc0trZjZJMzkyQ3pFZWtEX3dmQTFBeVljUUNxNDItMkZEY3JtMjBsOEttUUhWOTJIWnVZNjJMU0gzY0RRQWdjLThyOV8zS0phUjF6UnpEY2oyWmNDVkJrRUg2WEpIdy1jbF9neEZuVG1lRDB0VFZOMWRMVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbUk0VmNpN3l1Rk5QdTJuSS1sWFNZNnJIaHB0UXxBQ3Jtc0tuazZiVWtzVml4c2VEUFJ6SUtoS25iQm5KM3ZoUzVUOVk1WFRqTkJHMXMxOEVQLXExV2pFN2ZKZTBtV3J2NVhNbkxvSW9JTHFNWFlueUpTWV9vNU1rRGNST3Y4Um01Zy1aSTFaZWhJZG0teko0VGVjMA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 61: Leading Others with Suzanne Eccher - Trailer</itunes:title>
                <title>EP 61: Leading Others with Suzanne Eccher - Trailer</title>

                <itunes:episode>61</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Sonia Lewis  0:00   there was a huge difference in that system of slavery. So that part I want to make sure that folks understand that yes, slavery happened all over this world prior to the Europeans coming in, in during the time of exploration until slavery The concept was is yours. Oh, you know, you can find slavery in the in the Bible. The difference at this point was we are now going to make money and profit off of the use of free labor. And so chattel slavery and that forced labor was just a little bit different.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. If you&#39;re looking to build your practice and reach your goals, contact Suzanne at MassagePracticeBuilding.com.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY SUZANNE FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.achieveinst.com%2Fthe-achieve-system%2F&redir_token=QUFFLUhqa1RVUDBJV01zamp4SFgyQlZKZ1dEbzhfQ3VBUXxBQ3Jtc0ttdjMzWllWclhTemNrZlFTb1dLT0VBcEVTN0xTZnRqOVZ3UC1Gd0doa0U5TmRXMW5McmdSOXZDOHQ2MThYX0pwallkNm0xYTAzZW1FS2pOV0p5TXZEbDB3V0toUS1nYTZoUUd4MWFyRlEwZVVlV0lvUQ" rel="nofollow">https://www.achieveinst.com/the-achie...</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbFE5QVBQS3k4SjdHR1R2bnFoZURTQ3JPeDVVd3xBQ3Jtc0ttZ1NwYWhXRG9RbzIyVURWZkpnWG9Pam1RNlZadW5wWXlPZEVMZ0lpel9FTHZ3dkxybW1tQVh5bjA3TEFEV0pXa0NBWTlPQk94T2JzQnZxQkdNZlpyQVl5UGNDeW95bDVWbnJJdThSUG5jSVJMOFVRUQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbTloZjhrLU9Cc3psRm5Dbml4UzNCd3NjcE1sd3xBQ3Jtc0tsRE5GVmRUQ1FEQzMtTGo5bEdRYk5ES3BUOEhtOVhkZGxXSjN2WkFUdWpsZDZmak5JTEZJbzZuRDRnS0FPT0NVdjRrZGdvQ2YwakZfaVV3bFhhMC1GSXFzTnJZVDVqUlhwbDQyV3oyZHIzVU5YdFZWcw" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa2ZXUmRPeHlXemV1dzVacUhHNU43bmNNeHhlZ3xBQ3Jtc0ttQS1fSVU0N0xWdHJSc0c0TFAzcWFBZjFaUE5qa3JUNkxBZ3h3bWJkWDdZWDdXSTJDV3dheU9ydVFYd2VaaXFKMGpyaDYtbTVIcXJJaXVpa3dGTV92eW9NWm16UkVnUkNxVG1IcFhCSXREbTJ0NHhhSQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbUpjSkkyVndoOTIyNmhkdFc0N1NmRy1aMHQ5Z3xBQ3Jtc0ttZFl5V1BsQkhPMEpCX2NQME1HblZhUXRvSFo0S0RnUU9LSTJYNXMwenpnOC12UU1fdEd2YlRlVHhEck1NZkxLMl9wOGVveElrVF9vN2lRVVNUcFYwOXdYREEycjNsRnh6SnlybFp5R1VrbnRGZWg5SQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbGJSNjh1djd6VGJ4WDlxUXNRWEZXWFNGeHEzQXxBQ3Jtc0ttTjhBOUVoVWZiQ0tlcnFoY0VLazAxa0FvdEN4Zy1odEJ5QkdFWnM3MjdRMnAwV25oVGdmbklHd3JWMkF6ejQ0RjRxTnAzTi1YTGQ5enF6OElsQmk5QndrR2tRYlg1bG1UZVpGOFNRZGdoSTlHNHhpaw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbkNqdEppQlFkSHdSWjdWVkxjWUp2eDQ5dThkQXxBQ3Jtc0ttbmctb3lPUUhhTERVLVctdUZSRjh5M3RDem1EcUxtU0cwSFF2MnItaGhRUlAweGxoZkhUejh0eURnZEZrQ0ZaREdWSExPRzEwLW1qbGotYjR4R0tzbDRzbUxiYWw0b2JSWFRjZFJWYkdGQm80MzBCSQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi I am here with Suzzane Eccher, She began her career in massage therapy after she graduated from Boulder College in Massage Therapy in 1995. She wanted to help people feel better but soon discovered it didn&amp;#39;t work without a plan. Suzanne believes in life, if you give, you will receive so she now mentors other massage therapists in how to build their businesses so they can help more people heal. 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 60: Authentic Life with Robert Riopel - Highlights</itunes:title>
                <title>EP 60: Authentic Life with Robert Riopel - Highlights</title>

                <itunes:episode>60</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and today I have with me a good dear friend Robert Riopel, I am not using an intro speech or anything today because I have a very deep personal connection to this man. He was the first trainer at MMI Millionaire Mind Institute, or a million Millionaire Mind intensive through peak potentials that I went to a training that he did, it was his very first time being a solo trainer. And we had 1000s of people in the audience and this man killed it. He went on to train, I think it&#39;s over a half a million people in business and life skills. This guy is incredible. And now he&#39;s doing this new project that I&#39;m excited to talk to him about, but mostly, he&#39;s just a fantastic person for ideas. I mean, he&#39;s owned Domino&#39;s franchise, he&#39;s been you&#39;ve married his high school sweetheart, I mean, that guy who&#39;s just that these days and stays married to them. He might have a secret or two. I don&#39;t know. Let&#39;s talk to him. Robert. share a little bit. Give me a give me a Give me your intro.  Robert Riopel  1:30   Well, you know, I just happy to be here. Because, as you know, I love to have fun. I believe there&#39;s way too many serious people on this planet. And life&#39;s too short not to have fun. And it&#39;s interesting that you brought up my high school sweetheart, because actually yesterday, on the time of recording this, yesterday was our 32nd wedding anniversary. And so yeah, I met when we were 13 started dating when we were 16 got married when we were 19 Oh, I just started getting my age away. So I just, you know, I&#39;ve been blessed, you know, international bestselling author, App Designer, and entrepreneur, and I&#39;m a trainer that&#39;s traveled the world, you&#39;ll be for COVID, I was on average, traveling 200,000 miles a year, around the world doing training. And it&#39;s my passion is what I absolutely love to do. Because a couple things happen. One, when a student comes up to you and says, Hey, do you remember when you said this? Here&#39;s how it changed my life. Yeah, we&#39;re not gonna talk about what you were telling me about. That&#39;s one of the greatest feelings in the world, is when you see that you&#39;re making an impact. Because then you realize that maybe I&#39;ve taught over half a million people personally. But now how exponentially did that grow by the people that they went back into their lives and impacted, and they then impacted and they impacted? That&#39;s what gets me really jazzed and excited. So, you know, for me, I&#39;m a guy who does what I love, and enjoys life, and you help so many people again?  Ari Gronich  3:03   Absolutely. I remember my dad sitting in a room was standing in a telephone booth with a bag full of quarters, and a telephone book, telemarketing in the middle of orange groves in California, like in the middle of nowhere, orange groves. And I remember this I you know, for him, it was one of his worst moments. For me, it was one of my best, because I saw the links to which my father loved.  Robert Riopel  3:37   Hmm, yeah,  Ari Gronich  3:38   that&#39;s how I took it was he didn&#39;t show you know, he was very busy. He always trying to survive. So while he showed love, he was very busy. He was an absent and yet he, that act of doing that made me know that what he was doing was worth it. Like he was doing it for us. And even though I felt that abandonment as a kid, I also saw why. And it was that was really powerful. So I liked that. You got that from your dad.  Robert Riopel  4:20   Yeah. And that&#39;s the thing is it&#39;s, you know, my parents went through health issues. And the other one would always step up when the other one was in the hospital, and, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&#39;s so it&#39;s made me who I am today, and I will always look at that and go, I&#39;m grateful that you know, talk about the gratitude. I&#39;m grateful.  Ari Gronich  4:45   You know, it&#39;s weird because I was talking to my son recently. He&#39;s seven. And I was telling teaching him a little bit about focus and how important being able to focus is And it&#39;s interesting because what you said about being present is what I said to him about focus. So he was at dinner, and he was jumping up every bite, he had to go somewhere, do something and get distracted by some somewhere in something. Right? And what I told him is, have you ever tried to be really present with your food? really present with the flavors and the experience of it on your tongue? The smell as it&#39;s going down, you know, the feeling in the back of your throat as you swallow the chewing? Like, have you ever been really present with that? And it was interesting, because that&#39;s a very similar thing to what you&#39;re saying. But being present with people being present with anything is so difficult and requires a lot of focus. So do you have any like, trips or tics? Like, how does somebody be present with somebody else without the background noise in their head? That&#39;s a good concept to say to somebody. But like practicality, let&#39;s get down to the practically How do they do that?  Robert Riopel  6:12   Yeah, well, you know, first of all, it takes practice. Don&#39;t think that Oh, I know. Arn Roberts has told me that this is a great thing to do. So I just learned it. I should be good at I should be a probiotic. Because that&#39;s how we sabotage ourselves. Right? One of my favorite quotes, probably the hardest book. My favorite quote of all, every master was once a disaster, which means you&#39;re going to be a disaster. You&#39;re going to go through a disaster stage, you got to practice. And that&#39;s what most people see. Forget or choose not to do. I was  Ari Gronich  6:45   I was doing a hypnosis course. And it was a past life regression. Course. And the instructor was channeling a being or an entity named I think, Miss Dr. Peabody or something like that. I was some weird name, that I was like, Oh, God, it wasn&#39;t Cleopatra. But it always is, you know, I&#39;m Cleopatra in the formula. How many cleopatras have you met? anyway? So Mr. Peabody said, if you want to be enlightened, yeah, gotta lighten up. I went, Oh, my God. Do I have a lot of practicing to do? Because I&#39;m, you know, I grew up, I&#39;m a pretty serious person most of the time. And, and I got serious work to do to create a new tomorrow. And, you know, it&#39;s like, and now I read dude, three. So yeah, I mean, yeah, you know, people have forgotten that living is about living. And that living, breathing and reading in life, you know. So, stopping that joy of life,  Robert Riopel  8:04   they said about your son. What you said about your son is where he&#39;s, he&#39;s modeling you. So when you talk to him about your being present, use that as a reminder for yourself to be present in that moment. Because every moment you&#39;re impacting people around you, whether you know it or not. And most people you&#39;re impacting them with not with what you&#39;re saying, but how you&#39;re acting, what you&#39;re doing, your way of being. And so if someone said, Well, how do I create a better tomorrow? A new tomorrow? Well just start with you. And then allow that example. Is it going to impact a ton of people? Maybe not? Is it going to help even one person? Maybe not, but it will help you?  Ari Gronich  8:47   I&#39;ve been I&#39;ve been trying to rewrite the golden rule, because I disagree completely with it. Because we don&#39;t want people to treat us the way we treat ourselves. Now, we want we want us to we want people to treat us the way we treat other people. The Golden Rule is has gotten a little shifty for me. But yeah, I mean, you know, we definitely the self talk, that is, in most people&#39;s heads is so toxic. And and I like that you&#39;re you&#39;re saying that because one of the things that I do with with trauma work a lot is mirrors. You know, it&#39;s, it&#39;s not about affirmations. affirmations to me are like akin to motivation, which is almost nothing, right doesn&#39;t doesn&#39;t provide what it&#39;s supposed to do for very long. But staring in the mirror for 300 hours, crying, screaming, wailing until you find the pieces of you that you love until you strip the masks of inauthenticity from yourself the masks of trauma. I tell people, everything that you think about yourself is literally just a mask of trauma and you put on Other people have put on you. And our goal is to strip those masks off of trauma so that we can be authentic.  Robert Riopel  10:08   Yep. Absolutely. And look, you know, that&#39;s, that&#39;s what I would do the mirror work. I started off with hair. By time I removed everything my hair was gone. good reason that I had to go there, if someone just listening to this, because, you know, there may be people just doing the audio. They had to know I&#39;m aerodynamic. And ladies and gentlemen, I&#39;m I&#39;m not short. I&#39;ve been told I&#39;m just more grounded. So I like that as well. It&#39;s closer to the earth.  Ari Gronich  10:37   Yes. Yes. Just close to the earth. Mr. Where&#39;s the earring, Mr. plane? That&#39;s all I want.  Robert Riopel  10:48   Yeah, well, it could be this year, but that&#39;s in my ear. It just flipped up and goes it is multipurpose today, because Mr. Clean in the airing is. So yesterday, you&#39;re talking about age. Come on. Now. Now it has to have multi purpose.  Ari Gronich  11:02   I believe the law of action traction. You know, we you we&#39;ve had discussions, but the law of attraction to me is the movie, The Secret all that stuff. It&#39;s a great beginning, it didn&#39;t finish. And it&#39;s it left people wanting, which is where, you know, I take offense to it. But I do like is the science of getting rich, the book The Science of Getting Rich, which is where all that lol a comes from? Originally back in 1908 or something like that. And I like that little more Matter of fact, but it&#39;s all the same. You&#39;re right. The actions missing.  Robert Riopel  11:42   That&#39;s what people they think all just think, no, they got to take action, which is absolutely true. I&#39;m going to suggest you check out the movie, beyond the secret is a follow up that just came out about a year and a half ago. And it brings back a lot of the secret guests where they were able to go in deeper and like yeah, the secret and covered it. But let&#39;s go beyond the secret. And you know, dive in deeper. So you might want to check that out. But what he noticed is he said, if you realize it, this social dilemma, actually just unveiled the truth of the greatest law of attraction working in our favor. Because people look at any social media you&#39;re doing for attacking everything you do. And you&#39;re looking at your feed go, why am I getting all this? Because that&#39;s what you&#39;ve been focusing on. So if you don&#39;t like what&#39;s popping up, then change your focus.  Ari Gronich  12:32   I always do tips and tricks. We&#39;ve done a lot of them. But give me three based on what we&#39;ve talked about so far. Just three really crystal clear that somebody can do tomorrow action steps that they can do tomorrow today to change their lives to create a new tomorrow and activate their vision for a better world.  Robert Riopel  12:49   Yeah, number one, become more present. Remember to take that deep breath, check in with yourself. How am I doing now? on that? Number two, take one more step in the direction you want to go. And three, bu awesome.  Ari Gronich  13:08   We&#39;re gonna do this again. Hopefully, Canada will be open. And we&#39;ll do this live somewhere where we could actually like, get in it, you know, but it&#39;d be awesome. That would be awesome. But thank you so much. Where can people get ahold of you if they&#39;d like to connect with you and learn more about how they can work?  Robert Riopel  13:29   Yeah, my Facebook fan pages the easiest way. And so on Facebook, just put my name in Robert Riopel, you&#39;ll see my fanpage I can&#39;t take any more. Friends. Unfortunately, they got me back. So a lot on my fan page. If you follow it, you&#39;ll get tapped into a lot of my work. I am on LinkedIn and Instagram. I&#39;m told now. So yeah, we&#39;re my VA for getting that up. But also as a gift, I would love for your listeners to get a copy of my book success love to clue as the ebook version as my gift to them for having me on your show.  Ari Gronich  14:02   That would be awesome. And we will make sure to get all your links and stuff like that so that it&#39;s going to be on the bottom of every every posting for this and and we&#39;ll get you all that. So thank you so much. I&#39;m sure that the audience will love that because anything that we could do to make a new, create a new tomorrow today and activate our vision for a better world is what this shows about. So really appreciate you being here. Thank you so much. This has been another episode, crazy episode of create a new tomorrow. I&#39;m your hostAri Gronich. Thank you so much for being here and have a amazing weekend.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Rober Riopel. He is a world-class trainer, author and founder of AMENTORA INC. Robert’s mission is to ASSIST INDIVIDUALS IN INDENTIFYING AND LIVING THEIR PURPOSE WITH PASSION.</p><p><br></p><p>With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY ROBERT RIOPEL FOR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsuccessleftaclue.com%2F&redir_token=QUFFLUhqbmVEWmtqOHU0Qll2WGxucUJZYUVtWUROZXlSZ3xBQ3Jtc0tuUmVMRjRaNUNGM2FROGRVcmdVMnVHYzZwbks2WHlXWmVxNGg0VHo2bzBJTTlTWWE3UzVxOERQLThMMDhHMTE0cGp2WVc4a0NhMVZqRDBCcWVGS1M3MVExeXJsaEM3WkZUdUtIdGNvWEJQN2pGcnlhUQ" rel="nofollow">https://successleftaclue.com/</a></p><p><br></p><p>CHECK THIS AMAZING BOOK BY ROBERT RIOPEL OR MORE INFO:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fslac.rocks%2Fbook&redir_token=QUFFLUhqbWotM2lQVnhiZlZhMlo1VHdYMlZiOEM1d3BZd3xBQ3Jtc0trX3RpS3hPWU5uZ3FySmplcE1RWXVud3kyWXhXRjBmVF9jTnd6MklXWnNLY0ZnaUMxV2lranFwbFZwMjlmYmt1MmVUWXcwLWhWRmtFLVREQzNjYkZKQjRDOEgya0JfdEtOcVZYNzFTVXhxYUxwNTVlQQ" rel="nofollow">https://slac.rocks/book</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p><br></p><p>With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and today I have with me a good dear friend Robert Riopel, I am not using an intro speech or anything today because I have a very deep personal connection to this man. He was the first trainer at MMI Millionaire Mind Institute, or a million Millionaire Mind intensive through peak potentials that I went to a training that he did, it was his very first time being a solo trainer. And we had 1000s of people in the audience and this man killed it. He went on to train, I think it&#39;s over a half a million people in business and life skills. This guy is incredible. And now he&#39;s doing this new project that I&#39;m excited to talk to him about, but mostly, he&#39;s just a fantastic person for ideas. I mean, he&#39;s owned Domino&#39;s franchise, he&#39;s been you&#39;ve married his high school sweetheart, I mean, that guy who&#39;s just that these days and stays married to them. He might have a secret or two. I don&#39;t know. Let&#39;s talk to him. Robert. share a little bit. Give me a give me a Give me your intro.</p><p><br></p><p>Robert Riopel 1:30  </p><p>Well, you know, I just happy to be here. Because, as you know, I love to have fun. I believe there&#39;s way too many serious people on this planet. And life&#39;s too short not to have fun. And it&#39;s interesting that you brought up my high school sweetheart, because actually yesterday, on the time of recording this, yesterday was our 32nd wedding anniversary. And so yeah, I met when we were 13 started dating when we were 16 got married when we were 19 Oh, I just started getting my age away. So I just, you know, I&#39;ve been blessed, you know, international bestselling author, App Designer, and entrepreneur, and I&#39;m a trainer that&#39;s traveled the world, you&#39;ll be for COVID, I was on average, traveling 200,000 miles a year, around the world doing training. And it&#39;s my passion is what I absolutely love to do. Because a couple things happen. One, when a student comes up to you and says, Hey, do you remember when you said this? Here&#39;s how it changed my life. Yeah, we&#39;re not gonna talk about what you were telling me about. That&#39;s one of the greatest feelings in the world, is when you see that you&#39;re making an impact. Because then you realize that maybe I&#39;ve taught over half a million people personally. But now how exponentially did that grow by the people that they went back into their lives and impacted, and they then impacted and they impacted? That&#39;s what gets me really jazzed and excited. So, you know, for me, I&#39;m a guy who does what I love, and enjoys life, and you help so many people again?</p><p><br></p><p>Ari Gronich 3:03  </p><p>Absolutely. I remember my dad sitting in a room was standing in a telephone booth with a bag full of quarters, and a telephone book, telemarketing in the middle of orange groves in California, like in the middle of nowhere, orange groves. And I remember this I you know, for him, it was one of his worst moments. For me, it was one of my best, because I saw the links to which my father loved.</p><p><br></p><p>Robert Riopel 3:37  </p><p>Hmm, yeah,</p><p><br></p><p>Ari Gronich 3:38  </p><p>that&#39;s how I took it was he didn&#39;t show you know, he was very busy. He always trying to survive. So while he showed love, he was very busy. He was an absent and yet he, that act of doing that made me know that what he was doing was worth it. Like he was doing it for us. And even though I felt that abandonment as a kid, I also saw why. And it was that was really powerful. So I liked that. You got that from your dad.</p><p><br></p><p>Robert Riopel 4:20  </p><p>Yeah. And that&#39;s the thing is it&#39;s, you know, my parents went through health issues. And the other one would always step up when the other one was in the hospital, and, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&#39;s so it&#39;s made me who I am today, and I will always look at that and go, I&#39;m grateful that you know, talk about the gratitude. I&#39;m grateful.</p><p><br></p><p>Ari Gronich 4:45  </p><p>You know, it&#39;s weird because I was talking to my son recently. He&#39;s seven. And I was telling teaching him a little bit about focus and how important being able to focus is And it&#39;s interesting because what you said about being present is what I said to him about focus. So he was at dinner, and he was jumping up every bite, he had to go somewhere, do something and get distracted by some somewhere in something. Right? And what I told him is, have you ever tried to be really present with your food? really present with the flavors and the experience of it on your tongue? The smell as it&#39;s going down, you know, the feeling in the back of your throat as you swallow the chewing? Like, have you ever been really present with that? And it was interesting, because that&#39;s a very similar thing to what you&#39;re saying. But being present with people being present with anything is so difficult and requires a lot of focus. So do you have any like, trips or tics? Like, how does somebody be present with somebody else without the background noise in their head? That&#39;s a good concept to say to somebody. But like practicality, let&#39;s get down to the practically How do they do that?</p><p><br></p><p>Robert Riopel 6:12  </p><p>Yeah, well, you know, first of all, it takes practice. Don&#39;t think that Oh, I know. Arn Roberts has told me that this is a great thing to do. So I just learned it. I should be good at I should be a probiotic. Because that&#39;s how we sabotage ourselves. Right? One of my favorite quotes, probably the hardest book. My favorite quote of all, every master was once a disaster, which means you&#39;re going to be a disaster. You&#39;re going to go through a disaster stage, you got to practice. And that&#39;s what most people see. Forget or choose not to do. I was</p><p><br></p><p>Ari Gronich 6:45  </p><p>I was doing a hypnosis course. And it was a past life regression. Course. And the instructor was channeling a being or an entity named I think, Miss Dr. Peabody or something like that. I was some weird name, that I was like, Oh, God, it wasn&#39;t Cleopatra. But it always is, you know, I&#39;m Cleopatra in the formula. How many cleopatras have you met? anyway? So Mr. Peabody said, if you want to be enlightened, yeah, gotta lighten up. I went, Oh, my God. Do I have a lot of practicing to do? Because I&#39;m, you know, I grew up, I&#39;m a pretty serious person most of the time. And, and I got serious work to do to create a new tomorrow. And, you know, it&#39;s like, and now I read dude, three. So yeah, I mean, yeah, you know, people have forgotten that living is about living. And that living, breathing and reading in life, you know. So, stopping that joy of life,</p><p><br></p><p>Robert Riopel 8:04  </p><p>they said about your son. What you said about your son is where he&#39;s, he&#39;s modeling you. So when you talk to him about your being present, use that as a reminder for yourself to be present in that moment. Because every moment you&#39;re impacting people around you, whether you know it or not. And most people you&#39;re impacting them with not with what you&#39;re saying, but how you&#39;re acting, what you&#39;re doing, your way of being. And so if someone said, Well, how do I create a better tomorrow? A new tomorrow? Well just start with you. And then allow that example. Is it going to impact a ton of people? Maybe not? Is it going to help even one person? Maybe not, but it will help you?</p><p><br></p><p>Ari Gronich 8:47  </p><p>I&#39;ve been I&#39;ve been trying to rewrite the golden rule, because I disagree completely with it. Because we don&#39;t want people to treat us the way we treat ourselves. Now, we want we want us to we want people to treat us the way we treat other people. The Golden Rule is has gotten a little shifty for me. But yeah, I mean, you know, we definitely the self talk, that is, in most people&#39;s heads is so toxic. And and I like that you&#39;re you&#39;re saying that because one of the things that I do with with trauma work a lot is mirrors. You know, it&#39;s, it&#39;s not about affirmations. affirmations to me are like akin to motivation, which is almost nothing, right doesn&#39;t doesn&#39;t provide what it&#39;s supposed to do for very long. But staring in the mirror for 300 hours, crying, screaming, wailing until you find the pieces of you that you love until you strip the masks of inauthenticity from yourself the masks of trauma. I tell people, everything that you think about yourself is literally just a mask of trauma and you put on Other people have put on you. And our goal is to strip those masks off of trauma so that we can be authentic.</p><p><br></p><p>Robert Riopel 10:08  </p><p>Yep. Absolutely. And look, you know, that&#39;s, that&#39;s what I would do the mirror work. I started off with hair. By time I removed everything my hair was gone. good reason that I had to go there, if someone just listening to this, because, you know, there may be people just doing the audio. They had to know I&#39;m aerodynamic. And ladies and gentlemen, I&#39;m I&#39;m not short. I&#39;ve been told I&#39;m just more grounded. So I like that as well. It&#39;s closer to the earth.</p><p><br></p><p>Ari Gronich 10:37  </p><p>Yes. Yes. Just close to the earth. Mr. Where&#39;s the earring, Mr. plane? That&#39;s all I want.</p><p><br></p><p>Robert Riopel 10:48  </p><p>Yeah, well, it could be this year, but that&#39;s in my ear. It just flipped up and goes it is multipurpose today, because Mr. Clean in the airing is. So yesterday, you&#39;re talking about age. Come on. Now. Now it has to have multi purpose.</p><p><br></p><p>Ari Gronich 11:02  </p><p>I believe the law of action traction. You know, we you we&#39;ve had discussions, but the law of attraction to me is the movie, The Secret all that stuff. It&#39;s a great beginning, it didn&#39;t finish. And it&#39;s it left people wanting, which is where, you know, I take offense to it. But I do like is the science of getting rich, the book The Science of Getting Rich, which is where all that lol a comes from? Originally back in 1908 or something like that. And I like that little more Matter of fact, but it&#39;s all the same. You&#39;re right. The actions missing.</p><p><br></p><p>Robert Riopel 11:42  </p><p>That&#39;s what people they think all just think, no, they got to take action, which is absolutely true. I&#39;m going to suggest you check out the movie, beyond the secret is a follow up that just came out about a year and a half ago. And it brings back a lot of the secret guests where they were able to go in deeper and like yeah, the secret and covered it. But let&#39;s go beyond the secret. And you know, dive in deeper. So you might want to check that out. But what he noticed is he said, if you realize it, this social dilemma, actually just unveiled the truth of the greatest law of attraction working in our favor. Because people look at any social media you&#39;re doing for attacking everything you do. And you&#39;re looking at your feed go, why am I getting all this? Because that&#39;s what you&#39;ve been focusing on. So if you don&#39;t like what&#39;s popping up, then change your focus.</p><p><br></p><p>Ari Gronich 12:32  </p><p>I always do tips and tricks. We&#39;ve done a lot of them. But give me three based on what we&#39;ve talked about so far. Just three really crystal clear that somebody can do tomorrow action steps that they can do tomorrow today to change their lives to create a new tomorrow and activate their vision for a better world.</p><p><br></p><p>Robert Riopel 12:49  </p><p>Yeah, number one, become more present. Remember to take that deep breath, check in with yourself. How am I doing now? on that? Number two, take one more step in the direction you want to go. And three, bu awesome.</p><p><br></p><p>Ari Gronich 13:08  </p><p>We&#39;re gonna do this again. Hopefully, Canada will be open. And we&#39;ll do this live somewhere where we could actually like, get in it, you know, but it&#39;d be awesome. That would be awesome. But thank you so much. Where can people get ahold of you if they&#39;d like to connect with you and learn more about how they can work?</p><p><br></p><p>Robert Riopel 13:29  </p><p>Yeah, my Facebook fan pages the easiest way. And so on Facebook, just put my name in Robert Riopel, you&#39;ll see my fanpage I can&#39;t take any more. Friends. Unfortunately, they got me back. So a lot on my fan page. If you follow it, you&#39;ll get tapped into a lot of my work. I am on LinkedIn and Instagram. I&#39;m told now. So yeah, we&#39;re my VA for getting that up. But also as a gift, I would love for your listeners to get a copy of my book success love to clue as the ebook version as my gift to them for having me on your show.</p><p><br></p><p>Ari Gronich 14:02  </p><p>That would be awesome. And we will make sure to get all your links and stuff like that so that it&#39;s going to be on the bottom of every every posting for this and and we&#39;ll get you all that. So thank you so much. I&#39;m sure that the audience will love that because anything that we could do to make a new, create a new tomorrow today and activate our vision for a better world is what this shows about. So really appreciate you being here. Thank you so much. This has been another episode, crazy episode of create a new tomorrow. I&#39;m your hostAri Gronich. Thank you so much for being here and have a amazing weekend.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Rober Riopel. He is a world-class trainer, author and founder of AMENTORA INC. Robert’s mission is to ASSIST INDIVIDUALS IN INDENTIFYING AND LIVING THEIR PURPOSE WITH PASSION.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp;amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY ROBERT RIOPEL FOR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fsuccessleftaclue.com%2F&amp;redir_token=QUFFLUhqbmVEWmtqOHU0Qll2WGxucUJZYUVtWUROZXlSZ3xBQ3Jtc0tuUmVMRjRaNUNGM2FROGRVcmdVMnVHYzZwbks2WHlXWmVxNGg0VHo2bzBJTTlTWWE3UzVxOERQLThMMDhHMTE0cGp2WVc4a0NhMVZqRDBCcWVGS1M3MVExeXJsaEM3WkZUdUtIdGNvWEJQN2pGcnlhUQ&#34; rel=&#34;nofollow&#34;&gt;https://successleftaclue.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING BOOK BY ROBERT RIOPEL OR MORE INFO:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fslac.rocks%2Fbook&amp;redir_token=QUFFLUhqbWotM2lQVnhiZlZhMlo1VHdYMlZiOEM1d3BZd3xBQ3Jtc0trX3RpS3hPWU5uZ3FySmplcE1RWXVud3kyWXhXRjBmVF9jTnd6MklXWnNLY0ZnaUMxV2lranFwbFZwMjlmYmt1MmVUWXcwLWhWRmtFLVREQzNjYkZKQjRDOEgya0JfdEtOcVZYNzFTVXhxYUxwNTVlQQ&#34; rel=&#34;nofollow&#34;&gt;https://slac.rocks/book&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp;amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich and today I have with me a good dear friend Robert Riopel, I am not using an intro speech or anything today because I have a very deep personal connection to this man. He was the first trainer at MMI Millionaire Mind Institute, or a million Millionaire Mind intensive through peak potentials that I went to a training that he did, it was his very first time being a solo trainer. And we had 1000s of people in the audience and this man killed it. He went on to train, I think it&amp;#39;s over a half a million people in business and life skills. This guy is incredible. And now he&amp;#39;s doing this new project that I&amp;#39;m excited to talk to him about, but mostly, he&amp;#39;s just a fantastic person for ideas. I mean, he&amp;#39;s owned Domino&amp;#39;s franchise, he&amp;#39;s been you&amp;#39;ve married his high school sweetheart, I mean, that guy who&amp;#39;s just that these days and stays married to them. He might have a secret or two. I don&amp;#39;t know. Let&amp;#39;s talk to him. Robert. share a little bit. Give me a give me a Give me your intro.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:30  &lt;/p&gt;&lt;p&gt;Well, you know, I just happy to be here. Because, as you know, I love to have fun. I believe there&amp;#39;s way too many serious people on this planet. And life&amp;#39;s too short not to have fun. And it&amp;#39;s interesting that you brought up my high school sweetheart, because actually yesterday, on the time of recording this, yesterday was our 32nd wedding anniversary. And so yeah, I met when we were 13 started dating when we were 16 got married when we were 19 Oh, I just started getting my age away. So I just, you know, I&amp;#39;ve been blessed, you know, international bestselling author, App Designer, and entrepreneur, and I&amp;#39;m a trainer that&amp;#39;s traveled the world, you&amp;#39;ll be for COVID, I was on average, traveling 200,000 miles a year, around the world doing training. And it&amp;#39;s my passion is what I absolutely love to do. Because a couple things happen. One, when a student comes up to you and says, Hey, do you remember when you said this? Here&amp;#39;s how it changed my life. Yeah, we&amp;#39;re not gonna talk about what you were telling me about. That&amp;#39;s one of the greatest feelings in the world, is when you see that you&amp;#39;re making an impact. Because then you realize that maybe I&amp;#39;ve taught over half a million people personally. But now how exponentially did that grow by the people that they went back into their lives and impacted, and they then impacted and they impacted? That&amp;#39;s what gets me really jazzed and excited. So, you know, for me, I&amp;#39;m a guy who does what I love, and enjoys life, and you help so many people again?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:03  &lt;/p&gt;&lt;p&gt;Absolutely. I remember my dad sitting in a room was standing in a telephone booth with a bag full of quarters, and a telephone book, telemarketing in the middle of orange groves in California, like in the middle of nowhere, orange groves. And I remember this I you know, for him, it was one of his worst moments. For me, it was one of my best, because I saw the links to which my father loved.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 3:37  &lt;/p&gt;&lt;p&gt;Hmm, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:38  &lt;/p&gt;&lt;p&gt;that&amp;#39;s how I took it was he didn&amp;#39;t show you know, he was very busy. He always trying to survive. So while he showed love, he was very busy. He was an absent and yet he, that act of doing that made me know that what he was doing was worth it. Like he was doing it for us. And even though I felt that abandonment as a kid, I also saw why. And it was that was really powerful. So I liked that. You got that from your dad.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 4:20  &lt;/p&gt;&lt;p&gt;Yeah. And that&amp;#39;s the thing is it&amp;#39;s, you know, my parents went through health issues. And the other one would always step up when the other one was in the hospital, and, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&amp;#39;s so it&amp;#39;s made me who I am today, and I will always look at that and go, I&amp;#39;m grateful that you know, talk about the gratitude. I&amp;#39;m grateful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:45  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s weird because I was talking to my son recently. He&amp;#39;s seven. And I was telling teaching him a little bit about focus and how important being able to focus is And it&amp;#39;s interesting because what you said about being present is what I said to him about focus. So he was at dinner, and he was jumping up every bite, he had to go somewhere, do something and get distracted by some somewhere in something. Right? And what I told him is, have you ever tried to be really present with your food? really present with the flavors and the experience of it on your tongue? The smell as it&amp;#39;s going down, you know, the feeling in the back of your throat as you swallow the chewing? Like, have you ever been really present with that? And it was interesting, because that&amp;#39;s a very similar thing to what you&amp;#39;re saying. But being present with people being present with anything is so difficult and requires a lot of focus. So do you have any like, trips or tics? Like, how does somebody be present with somebody else without the background noise in their head? That&amp;#39;s a good concept to say to somebody. But like practicality, let&amp;#39;s get down to the practically How do they do that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 6:12  &lt;/p&gt;&lt;p&gt;Yeah, well, you know, first of all, it takes practice. Don&amp;#39;t think that Oh, I know. Arn Roberts has told me that this is a great thing to do. So I just learned it. I should be good at I should be a probiotic. Because that&amp;#39;s how we sabotage ourselves. Right? One of my favorite quotes, probably the hardest book. My favorite quote of all, every master was once a disaster, which means you&amp;#39;re going to be a disaster. You&amp;#39;re going to go through a disaster stage, you got to practice. And that&amp;#39;s what most people see. Forget or choose not to do. I was&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:45  &lt;/p&gt;&lt;p&gt;I was doing a hypnosis course. And it was a past life regression. Course. And the instructor was channeling a being or an entity named I think, Miss Dr. Peabody or something like that. I was some weird name, that I was like, Oh, God, it wasn&amp;#39;t Cleopatra. But it always is, you know, I&amp;#39;m Cleopatra in the formula. How many cleopatras have you met? anyway? So Mr. Peabody said, if you want to be enlightened, yeah, gotta lighten up. I went, Oh, my God. Do I have a lot of practicing to do? Because I&amp;#39;m, you know, I grew up, I&amp;#39;m a pretty serious person most of the time. And, and I got serious work to do to create a new tomorrow. And, you know, it&amp;#39;s like, and now I read dude, three. So yeah, I mean, yeah, you know, people have forgotten that living is about living. And that living, breathing and reading in life, you know. So, stopping that joy of life,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 8:04  &lt;/p&gt;&lt;p&gt;they said about your son. What you said about your son is where he&amp;#39;s, he&amp;#39;s modeling you. So when you talk to him about your being present, use that as a reminder for yourself to be present in that moment. Because every moment you&amp;#39;re impacting people around you, whether you know it or not. And most people you&amp;#39;re impacting them with not with what you&amp;#39;re saying, but how you&amp;#39;re acting, what you&amp;#39;re doing, your way of being. And so if someone said, Well, how do I create a better tomorrow? A new tomorrow? Well just start with you. And then allow that example. Is it going to impact a ton of people? Maybe not? Is it going to help even one person? Maybe not, but it will help you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:47  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve been I&amp;#39;ve been trying to rewrite the golden rule, because I disagree completely with it. Because we don&amp;#39;t want people to treat us the way we treat ourselves. Now, we want we want us to we want people to treat us the way we treat other people. The Golden Rule is has gotten a little shifty for me. But yeah, I mean, you know, we definitely the self talk, that is, in most people&amp;#39;s heads is so toxic. And and I like that you&amp;#39;re you&amp;#39;re saying that because one of the things that I do with with trauma work a lot is mirrors. You know, it&amp;#39;s, it&amp;#39;s not about affirmations. affirmations to me are like akin to motivation, which is almost nothing, right doesn&amp;#39;t doesn&amp;#39;t provide what it&amp;#39;s supposed to do for very long. But staring in the mirror for 300 hours, crying, screaming, wailing until you find the pieces of you that you love until you strip the masks of inauthenticity from yourself the masks of trauma. I tell people, everything that you think about yourself is literally just a mask of trauma and you put on Other people have put on you. And our goal is to strip those masks off of trauma so that we can be authentic.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 10:08  &lt;/p&gt;&lt;p&gt;Yep. Absolutely. And look, you know, that&amp;#39;s, that&amp;#39;s what I would do the mirror work. I started off with hair. By time I removed everything my hair was gone. good reason that I had to go there, if someone just listening to this, because, you know, there may be people just doing the audio. They had to know I&amp;#39;m aerodynamic. And ladies and gentlemen, I&amp;#39;m I&amp;#39;m not short. I&amp;#39;ve been told I&amp;#39;m just more grounded. So I like that as well. It&amp;#39;s closer to the earth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:37  &lt;/p&gt;&lt;p&gt;Yes. Yes. Just close to the earth. Mr. Where&amp;#39;s the earring, Mr. plane? That&amp;#39;s all I want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 10:48  &lt;/p&gt;&lt;p&gt;Yeah, well, it could be this year, but that&amp;#39;s in my ear. It just flipped up and goes it is multipurpose today, because Mr. Clean in the airing is. So yesterday, you&amp;#39;re talking about age. Come on. Now. Now it has to have multi purpose.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:02  &lt;/p&gt;&lt;p&gt;I believe the law of action traction. You know, we you we&amp;#39;ve had discussions, but the law of attraction to me is the movie, The Secret all that stuff. It&amp;#39;s a great beginning, it didn&amp;#39;t finish. And it&amp;#39;s it left people wanting, which is where, you know, I take offense to it. But I do like is the science of getting rich, the book The Science of Getting Rich, which is where all that lol a comes from? Originally back in 1908 or something like that. And I like that little more Matter of fact, but it&amp;#39;s all the same. You&amp;#39;re right. The actions missing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 11:42  &lt;/p&gt;&lt;p&gt;That&amp;#39;s what people they think all just think, no, they got to take action, which is absolutely true. I&amp;#39;m going to suggest you check out the movie, beyond the secret is a follow up that just came out about a year and a half ago. And it brings back a lot of the secret guests where they were able to go in deeper and like yeah, the secret and covered it. But let&amp;#39;s go beyond the secret. And you know, dive in deeper. So you might want to check that out. But what he noticed is he said, if you realize it, this social dilemma, actually just unveiled the truth of the greatest law of attraction working in our favor. Because people look at any social media you&amp;#39;re doing for attacking everything you do. And you&amp;#39;re looking at your feed go, why am I getting all this? Because that&amp;#39;s what you&amp;#39;ve been focusing on. So if you don&amp;#39;t like what&amp;#39;s popping up, then change your focus.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:32  &lt;/p&gt;&lt;p&gt;I always do tips and tricks. We&amp;#39;ve done a lot of them. But give me three based on what we&amp;#39;ve talked about so far. Just three really crystal clear that somebody can do tomorrow action steps that they can do tomorrow today to change their lives to create a new tomorrow and activate their vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 12:49  &lt;/p&gt;&lt;p&gt;Yeah, number one, become more present. Remember to take that deep breath, check in with yourself. How am I doing now? on that? Number two, take one more step in the direction you want to go. And three, bu awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:08  &lt;/p&gt;&lt;p&gt;We&amp;#39;re gonna do this again. Hopefully, Canada will be open. And we&amp;#39;ll do this live somewhere where we could actually like, get in it, you know, but it&amp;#39;d be awesome. That would be awesome. But thank you so much. Where can people get ahold of you if they&amp;#39;d like to connect with you and learn more about how they can work?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 13:29  &lt;/p&gt;&lt;p&gt;Yeah, my Facebook fan pages the easiest way. And so on Facebook, just put my name in Robert Riopel, you&amp;#39;ll see my fanpage I can&amp;#39;t take any more. Friends. Unfortunately, they got me back. So a lot on my fan page. If you follow it, you&amp;#39;ll get tapped into a lot of my work. I am on LinkedIn and Instagram. I&amp;#39;m told now. So yeah, we&amp;#39;re my VA for getting that up. But also as a gift, I would love for your listeners to get a copy of my book success love to clue as the ebook version as my gift to them for having me on your show.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:02  &lt;/p&gt;&lt;p&gt;That would be awesome. And we will make sure to get all your links and stuff like that so that it&amp;#39;s going to be on the bottom of every every posting for this and and we&amp;#39;ll get you all that. So thank you so much. I&amp;#39;m sure that the audience will love that because anything that we could do to make a new, create a new tomorrow today and activate our vision for a better world is what this shows about. So really appreciate you being here. Thank you so much. This has been another episode, crazy episode of create a new tomorrow. I&amp;#39;m your hostAri Gronich. Thank you so much for being here and have a amazing weekend.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 60:Authentic Life with Robert Riopel - Full Episode</itunes:title>
                <title>EP 60:Authentic Life with Robert Riopel - Full Episode</title>

                <itunes:episode>60</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and today I have with me a good dear friend Robert Riopel, I am not using an intro speech or anything today because I have a very deep personal connection to this man. He was the first trainer at MMI Millionaire Mind Institute, or a million millionaire, mind intensive, through peak potentials that I went to a training that he did, it was his very first time being a solo trainer. And we had 1000s of people in the audience and this man killed it. He went on to train, I think it&#39;s over a half a million people in business and life skills. This guy is incredible. And now he&#39;s doing this new project that I&#39;m excited to talk to him about, but mostly, he&#39;s just a fantastic person. For ideas. I mean, he&#39;s owned Domino&#39;s franchise, he&#39;s been married his high school sweetheart, I mean, that guy that whose does that these days and stays married to them? He might have a secret or chill. I don&#39;t know. Let&#39;s talk to him. Robert. share a little bit, give me a give me a Give me your intro.  Robert Riopel  1:39   Well, you know, I just have to be here. Because, as you know, I love to have fun. I believe there&#39;s way too many serious people on this planet. And life&#39;s too short not to have fun. And it&#39;s interesting that you brought up my high school sweetheart, because actually yesterday, on the time of recording this, yesterday was our 32nd wedding anniversary. And so yeah, I met when we&#39;re 13 started dating when we&#39;re 16 got married when we&#39;re 19 Oh, I just started giving my age away. So I just, you know, I&#39;ve been blessed, you know, international best selling author, App Designer, and entrepreneur, and I&#39;m a trainer that&#39;s traveled the world, you&#39;ll be for COVID, I was on average traveling 200,000 miles a year around the world during training. And it&#39;s my passion is what I absolutely love to do. Because a couple things happen. One, when a student comes up to me and says, Hey, do you remember when you said this? Here&#39;s how it changed my life. Yeah, we&#39;re not gonna talk about what you were telling me about. That&#39;s one of the greatest feelings in the world, is when you see that you&#39;re making an impact. Because then you realize that maybe I&#39;ve taught over half a million people personally. But now how exponentially did that grow by the people that they went back into their lives and impacted, and they then impact it, and they impact it? That&#39;s what gets me really jazzed and excited. So, you know, for me, I&#39;m a guy who does what I love, and enjoys life and you know, helps as many people as I can.  Ari Gronich  3:12   Absolutely. So I&#39;m going to tell it tell a story that you don&#39;t remember. And it&#39;s an impactful story for my life. So I just want to I want to I want to share it with the audience because I think it goes along with the idea of creating a new tomorrow. A lot of people know my background and know my history that listen to the show, really briefly from rape and molestation growing up bullying being told I was sick and would never get better having to be injected into puberty. I mean, I grew up in a way that was pretty Rocky, let&#39;s just easily put it that way. I&#39;ve had 20 friends who have committed suicide. And, and the first attempt I had at suicide was at nine years old. And when I was at the MMI, your very first one, you pulled me up on stage to speak to the audience. And I had been speaking with EMI and Mark Victor Hansen, Robert Allen with the enlightened millionaire millionaire Institute. I had been doing money in you and I had been doing all kinds of things. I&#39;ve been in the industry a while. And I had recently worked on somebody. This was over 20 years ago, I think or not 20 but it was close. It was what was the first one for 2004. So close. Yeah, it&#39;s close to two. So I had just gotten back from the Paralympics. Working on some of the most amazing athletes gold medals under my hands left and right. World&#39;s records broken not just Paralympic records, but world records. And I was I was feeling really blessed. At this moment, I get up on stage. And you asked me, I think it was what my best memory of my business was or something like that. And I spoke about the Olympics. And then I spoke about this guy that I worked on, who was paralyzed for 30 years. And I was called in to basically help him being more comfortable. He his body, you know, is the movement of his body. But he had been quadriplegic for the first 10 years, and paraplegic for the last 20, he took a hit of LSD in the 60s thought he could fly, jumped off a balcony and crushed his spine. So he had been very wealthy family had been to like the best of the best in the world. And when I started touching him, and I was thinking about it in my head, like, how, how can I help him the best, I was thinking if he went from quadriplegic, paraplegic, after 10 years, he could go from paraplegic to walking. I just was something I was young, and dumb. And I knew this. And this is actually a story that I tell a little bit on my trailer actually for the show. So I get up on stage, and I&#39;m telling the story of how, in three months of working with this man, I had him walking. Wow. I said he could feel my fingers on his toes. He could move his hips forward on his own mental accord. He had arm crutches, but he could move. I mean, he had been crawling for 20 years. And I said something along the lines of even though I&#39;ve had all of these amazing accomplishments, because of my past, I still feel like I&#39;m worthless. And 2500 people, I think at that event, something around there 1500 to 2500, don&#39;t remember, it was big. And it was vulnerable. And you pulled me aside after the event was over. And you told me how valuable I was to you and to the event at large. And how much of worth, I had delivered in that five minutes of talking. And the fact that you were able to come and show me in a physical way how much I met you and how much that I was valuable, was a big turning point. In the way that I started to see myself it was still a journey. And obviously with life directions, we did a lot of things together. But  it was the beginning of a journey that was really powerful. And I&#39;ve never told you that I wanted to take this opportunity to share it with you so that the audience gets how much of an impact you&#39;ve had. And that&#39;s me, you&#39;ve done this with half a million almost people were you&#39;ve literally taken the time to go individually to some of them, and tell them how much they meant to you. And so that&#39;s how I want to start because this is all about creating a new tomorrow, activating our vision for a better world. you embody the authenticity, and the drive of that. And so I wanted to tell you that and then get your feedback, too. Because it meant so much and I&#39;ve never told you that.  Robert Riopel  8:53   Wow, dude, I&#39;m also gonna face right now, if I had hair on the top of my head to be standing up for every other hair on my body is I&#39;m lit. And I appreciate you sharing that with me. Because if and this is what people don&#39;t understand, is when they live their authentic life, and they follow their passion. They have the courage. You know, it&#39;s something in the new kind of trains I&#39;ve been doing. I&#39;ve talked about instead of having the courage to live life, it&#39;s authentically having the courage to allow life to live you. And that&#39;s a whole different paradigm shift. And so when I hear things like that, I don&#39;t have expectations. I don&#39;t have, am I going to help people? How will I help people? You know, I hope they get this out of this. I just I got to be me. Because if I try to implement what I think should happen, I take away half the magic or more. And so to hear that absolute magic what you just share with me thank you that wow, I don&#39;t even mean I don&#39;t even know where to go from here. Now.  Ari Gronich  10:02   Well, you know that the idea is that we&#39;re creating this world, we&#39;re living in a place that feels to many people. So disconnected. So like, everything, you know that George Carlin said, we make things like computers to connect the world, and then it divides us so much. And so, as we&#39;re creating an tomorrow as we&#39;re living that authentic life, as we&#39;re activating those visions for a better world, you&#39;re one of the people who has actively done that, your entire life. And so, how that&#39;s how where we go with it is what caused you to be that kind of a man? Right? What was the thing that triggers? And then, you know, obviously, through this show, we&#39;re gonna talk a lot about tips and tricks and things that people can do. But really, I want that I want to have a deeper conversation with you today.  Robert Riopel  11:03   And look, let&#39;s, let&#39;s go there. Because that&#39;s where I think a lot of value, cuz I look at, say, what&#39;s going on in the world today. And one of the worst things I think they could have done was call it social distancing. Physical distancing, yes, stay safe. But now more than ever, people need to be social. And so a couple things I&#39;ve implemented over this past year, is something as simple as when I do my gratitude journal in the morning. I don&#39;t, you know, it started off as a success journal. I write down five successes for the day. And then it started to morph into what, what successes I had, but what am i grateful for? What And who am I grateful for. And then when I write down names, cuz obviously a name would pop my head just because of, there&#39;s something I remembered about them. And in that moment, I was like, I&#39;m grateful for this person in my life. And over this past year, it&#39;s morphed into, instead of just writing their name, what about sending them a message? And if I can send them a voice message, but the key is being with I do it with no expectation? No. Hey, arias is Robert here. I just won&#39;t let you know. I&#39;m grateful for you in my life. Can I get back to me? No, if you&#39;re loving, because you know how that feels, if it was like that. So I sent it with no expectation of whether ever they hear it, get it, send something back or not. And I do it because it&#39;ll say something like, you know, I just want to let you know, in my gratitude journal, I thought of you today because of bah, bah, bah, bah, bah, bah, thank you for being in my life, I hope you&#39;re doing amazing. And you and your family are safe. And I ended up that now some people get back and, and we&#39;ve had some great connections and others don&#39;t and, and it&#39;s just an or some people just give me a heart or, and everything&#39;s perfect. So things like that. Cuz you&#39;re right with technology. How easy today is to stay more connected. But why don&#39;t we? Why is it that people sit around a table and everybody is in eating but they&#39;re all disconnected? Because yes, exactly. their fingers in their thumbs are going on their phone. And it&#39;s like, or, and some of them will text across the table to each other. That&#39;s how they communicate. It&#39;s like, Really? I  Ari Gronich  13:12   find it hilarious in my house, where somebody will text the person upstairs. Hey, it&#39;s dinnertime, instead of just calling Hey, it&#39;s  Robert Riopel  13:23   right. Because that ding on the phone will get their attention, but a hauler won&#39;t, right. And so kind of the answer the question, why am I the way I am? Look, I&#39;m the youngest of four children. And to get my share of attention, I became that people pleaser. And I was like, I gotta, I gotta get people like me. I&#39;m very shy. And a lot of people have a hard time believing that. But I am, I&#39;m traditionally shy, but I hide my shyness by being outgoing. And so I&#39;ve done some crazy stuff in my life. And, but my direction was always look, we were born on the wrong side of the tracks. We&#39;re, we&#39;re the wrong real pals. And I don&#39;t know if I ever shared that with you, but even the spelling of my name, something I didn&#39;t really realize until a few years ago and probably thank goodness. But when we started researching my last name, real pal, which was a French name, it can be spelled ri o p e L, which is how minus or ri o p e l l, e, m, which is another version, those are the two most common and if your name was spelt with the l l e, that meant you were born into the upper crust of the Riopel, the right side of the tracks, the fluent but if your name was spelt just ri o p L, that meant you were the trash. You couldn&#39;t afford the extra L  Ari Gronich  14:45   and the extra E.  Robert Riopel  14:47   Right? Because you know letters are expensive. They are letters, and it has something to do with the masculine and feminine over whatever but you know, and so I look back at my family history, and no wonder my grandparents came west, you know, no wonder they were pioneering and, and, you know, trying to change life. And so thank goodness, I didn&#39;t know that because as a child, what would I have done? Oh, I would have ingrained that so deep of why I can&#39;t be successful. And I was taught though, because my parents, everyone in my family, my dad&#39;s second oldest of 10 kids, and the only non entrepreneur in the family. All right. And so it was you, you do whatever you need to do to take care of your family. I&#39;ve actually talked to my dad about this yesterday, and that we were nomads, when we&#39;re young. I never spent more than six months, maybe a year in a school, because they were always having to move to get work to feed the family, because that was number one. Whether you liked the job or not, you did what you needed to do to take care of your family. And so I learned my work ethic from them. But thank goodness, I had people into my life that said, No, there&#39;s something more. And we spoke about earlier, which is my wife, you know, one of the greatest gifts she gives me is she&#39;s not willing to let me play smaller than I am. And in fact, if it was left up to me, I have no problem admitting it. I would be comfortably miserable in a job right now. miserable, but I&#39;d be going but this is what I&#39;m supposed to do. So I&#39;ll all suck it up. I will do my job. I will. Because if it&#39;s stable, and it&#39;s paying me that I don&#39;t complain, no, I just do what I need to do. But she won&#39;t let me play in that state.  Ari Gronich  16:34   Nice. Good for her.  Robert Riopel  16:37   Yeah. Yeah. I&#39;ll give her as well, because it&#39;s got to go two ways, right.  Ari Gronich  16:44   I remember my dad sitting in a was standing in a telephone booth, with a bag full of quarters, and a telephone book, telemarketing. In the middle of orange groves in California, like in the middle of nowhere, orange groves. And I remember this I you know, for him, it was one of his worst moments. For me, it was one of my best, because I saw the links to which my father loved. Hmm, yeah, that&#39;s how I took it was he didn&#39;t show, you know, he was very busy, he always trying to survive. So while he showed love, he was very busy. He was an absent. And yet he, that act of doing that made me know that what he was doing was worth it. Like he was doing it for us. And even though I felt that abandonment as a kid, I also saw why. And it was that was really powerful. So I liked that. You got that from your dad.  Robert Riopel  17:59   Yeah, and that&#39;s the thing is, is, you know, my parents went through health issues. And the other one would always step up when the other one was in the hospital. And, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&#39;s, so it&#39;s made me who I am today. And I will always look at that and go, I&#39;m grateful that you know, talk about the gratitude, I&#39;m grateful. And when you talk about creating a new tomorrow, probably one of the biggest things I feel people can do is really focus more on what they are grateful for, don&#39;t focus on the lack or what&#39;s pissing them off, or why they don&#39;t have this or why they don&#39;t have that. Just focus even a little bit, just a little bit on something you&#39;re grateful for. Even taking a deep breath and going. Yep, I was able to do that. I was able to do that. I&#39;m grateful for the fact that you and I are doing this interview. And I&#39;m not at home because I&#39;m able to be here supporting family that are going through some pretty major stuff right now. And because we have the freedom financially to be wherever we need to be. I&#39;m grateful for that. You know, those those are the things I focus on and, and especially during this time with isolation. Do you reach out to people and something like instill upon my students? Three people a day, just reach out and ask simple three words? How are you? And then open your ears and Listen, don&#39;t go go. Hey, Ari, how are you? Oh, great. I&#39;m glad you&#39;re okay. And I&#39;m doing good. Which is what a lot of people do but actually be present in the moment. And and just be interested in how they are. And watch what that can do for people just by authentically showing some interest in them.  Ari Gronich  19:52   You know, it&#39;s weird because I was talking to my son recently. He&#39;s seven and I was telling teaching him a little bit About focus, and how important being able to focus is. And it&#39;s interesting, because what you said about being present is what I said to him about focus. So he was at dinner, and he was jumping up every bite, he had to go somewhere, do something and get distracted by some somewhere in something. Right? And what I told him is, have you ever tried to be really present with your food? really present with the flavors and the experience of it on your tongue? The smell as it&#39;s going down, you know, the feeling in the back of your throat as you swallow the chewing? Like, have you ever been really present with that? And it was interesting, because that&#39;s a very similar thing to what you&#39;re saying. But being present with people being present with anything is so difficult and requires a lot of focus. So do you have any like, tips or tricks? Like, how does somebody be present with somebody else without the background noise in their head? It&#39;s a good concept to say to somebody, but like practicality, let&#39;s get down to the practically How do they do that?  Robert Riopel  21:19   Yeah, well, you know, first of all, it takes practice. Don&#39;t think that Oh, I know. Aryan Roberts has told me that this is a great thing to do. So I just learned it. I should be good at I should be a probiotic. Because that&#39;s how we sabotage ourselves. Right? One of my favorite quotes, probably hardest book. My favorite quote of all, every master was once a disaster, which means you&#39;re going to be a disaster, you&#39;re going to go through a disaster stage, you&#39;ve got to practice. And that&#39;s what most people they forget or choose not to do. They choose not to practice. So when it comes to that, I&#39;m going to go back to something I learned back in 2002, that has served me all my life. I actually and because you know me, you know how tough this was, for me. I did a four day Zen retreat with a Zen master where I could not speak for four days, Roxanne was in bliss. I think there are those from Earth Day. But I couldn&#39;t speak and it was all about that what you were talking about you want to food. While you&#39;re just saying with your son. That&#39;s what made me think about is, we couldn&#39;t when we sat down for a meal, we&#39;re all facing the same direction looking at beautiful scenery. And you take your fork or knife or spoon, put a mouthful in, put it down and then intend to notice everything about that flavor, the texture, the smell, and just chewing it natural experience yourself, taking it in. And then you take a deep breath before he takes another spoonful. And I don&#39;t need that flow normally. Oh my goodness. And in the beginning, it felt like it in the beginning felt like. But by time I did it for 40 straight, it became natural. So one one tip, practice. But what really brought me to this was something that really impacted me that my teacher had said, Every night we were able to break our silence to ask questions and earn a better question. I was going around in my head going around in my head. But I was too afraid to ask it and another woman voice and she said Sherry, she goes, You know what? We&#39;re here. And we&#39;re meditating. In this space. It&#39;s easy. We know it&#39;s uncomfortable, not but it&#39;s easy. Because we&#39;re in the space. How do I do this? When I go home? Or I&#39;m a mom, I&#39;m busy. I got kids screaming, I don&#39;t have time to sit down for 20 minutes and go, okay. What do I do? And Sherry&#39;s answer to me was so profound, she said, she goes, look, meditating means being present. So the fact is, anything that you&#39;re doing, where you&#39;re actually present in that moment, you&#39;re meditating. And awesome. I went, Wow. So when I&#39;m on the stage, if I&#39;m present with my audience, I&#39;m meditating. When I&#39;m talking to an audience member, one on one if they&#39;re sharing, people go to me all the time, Robert, how&#39;s it you draw out of people and can see what&#39;s going on in their life? It&#39;s because I&#39;m not a pure in my head. I am just connected with them. I&#39;m present. So I&#39;m actually meditating. So they think that I&#39;m helping them which I am. But it&#39;s also helping me right now. You and I are having this conversation. I&#39;m aware of everything that&#39;s going on around me. But I&#39;m here in this moment with you right now. So I&#39;m practicing my meditation. And so if you want to know how a practical skill to create it, Start, take 10 seconds. And truly taking that deep breath and be present in the moment of what you&#39;re doing. And then cried again a little bit later, and then do it again. And then every time you go home present practice, okay? Okay? Start with taking a deep breath because you can only breathe no present. And just bring yourself to where you are, and then notice where you are. Are you in your head? Or are you actually truly here? I just  Ari Gronich  25:30   I just tried to breathe in the future and it didn&#39;t work.  Robert Riopel  25:33   I know, right? It&#39;s easy. Now try not try doing it in the past. You and I are gonna have so much fun as we keep talking. Because that&#39;s the thing is it? You know, and another tip is don&#39;t take things so seriously. Even when might seem serious. Yeah, the humor. I was  Ari Gronich  25:55   I was doing a hypnosis course. And it was a past life regression. Course. And the instructor was channeling a being or an entity named I think Miss Dr. Peabody or something like that. I was some weird name. That I was like, Oh, God, it wasn&#39;t Cleopatra. But it always is, you know, I&#39;m Cleopatra in Formula. How many Cleopatra&#39;s Have you met? anyway? So Mr. Peabody? Dad, if you want to be enlightened, yeah, gotta lighten up. Yeah, I went, Oh, my God. Do I have a lot of practicing to do? Because I&#39;m, you know, I grew up, I&#39;m a pretty serious person most of the time. And, and I got serious work to do to create a new tomorrow. And, you know, I was like, and now I read dude, three. So yeah, I mean, yeah, you know, people have forgotten that living is about living. And that living, breathing, really reading in life. You know, it&#39;s about stopping that joy of life,  Robert Riopel  27:14   it&#39;s about your son. What you said about your son is where he&#39;s, he&#39;s modeling you. So when you talk to him about your being present, use that as a reminder for yourself to be present in that moment. Because every moment, you&#39;re impacting people around you, whether you know it or not. And most people you&#39;re impacting them with not with what you&#39;re saying, but it&#39;s how you&#39;re acting, what you&#39;re doing, your way of being. And so if someone said, Well, how do I create a better tomorrow? A new tomorrow? Well just start with you. And then allow that example? Because is it going to impact a ton of people? Maybe not? Is it going to help even one person? Maybe not, but it will help you?  Ari Gronich  27:58   Yeah, the whole idea of competition, right, to me is, is been inverted. Because the only competition that I think anybody should ever be in competitive competition with is yesterday&#39;s version of myself, or yesterday&#39;s version, right? So let&#39;s talk a little bit about how you can be in competition with yourself. So that you&#39;re consistently in that growth mode without overwhelm.  Robert Riopel  28:35   I&#39;m glad you put that last part in there. Because as soon as you put it in, phrase it in competition with yourself probably like, oh, my goodness, I gotta go and get better cuz I&#39;m not getting better, I suck. And then that gets becomes a reason to beat themselves up. And oh, my God, if I sucked, and why am I even trying to give off? Now it luggages without getting that overwhelm. And that&#39;s where the practice of being present really comes in. And ask yourself, did I take one more step? And then celebrate it? You know, in my first book success, let the clue. Step number four is celebrate your successes. You know, if I had to count on my fingers, thank goodness, there&#39;s not like 25 steps, or I&#39;d never get through because I only have 10 fingers 10 toes, right? So I tell people celebrate your successes, because then that what you&#39;re focusing on puts you more towards that. So reason I determine and notice most people get overwhelmed. is they set a goal, okay? Are you just told me to only compete with myself. So that means I&#39;m going to do this and this and this and this and this, and I got to get better at it. I got to be really good. And they&#39;re now 1000 steps ahead of themselves, trying to figure it out, trying to figure out how they&#39;re going to do it. But is it good enough? What if I misinterpreted it? Do Am I doing it the right way? is all what he really meant. Any of this sounding familiar? And so you definitely take a deep breath and you say, Okay, how am I doing right now? I&#39;m doing good. Excellent. Okay, let&#39;s take one more step. And then check in with yourself. How am I doing? And in the, in the beginning, it&#39;ll probably drive you frickin insane. Because it&#39;ll feel like you&#39;re not moving anywhere. But if you stay consistent, persistent and consistent, how do you develop any habits? You have to do it over and over? what I used to do my podcast, one of the things, one of my episodes I was talking about was how, how does the singer a singer, get their song to become number one? on the radio or on your media? Do you think they sing it once? And then never sing it again?  Ari Gronich  30:52   Only if they recorded it on YouTube, right? viral? Yeah, let&#39;s That&#39;s true. That&#39;s very true. I actually. Here&#39;s the thing. I&#39;m just I&#39;m just using the fact that you&#39;re old. And we&#39;re talking about records instead of instead of digital downloads.  Robert Riopel  31:16   My sister in law did yesterday, when she keeps saying, I, you know, I watch my favorite show on tape. And I&#39;m like, really? Yep. I&#39;m old. Hey, my birthday was only two weeks ago. So come on now.  Ari Gronich  31:42   I know. Yours was two weeks ago. Mine was last week. I think that that that this was a perfect timing for a show to highlight our elderly capabilities. Because you know, kids these days think that they are much smarter than us old fogies. So,  Robert Riopel  31:59   yeah, yeah, that&#39;s right. Well, to finish my story, then Gemini is in other than the viral pneus of it. When a singer sings or song, to get it to number one, they have to sing it again. And again, hundreds, and hundreds, and hundreds and hundreds of times. And the ones that don&#39;t make it are the ones that start getting bored easily, and trying to change your song. making little adjustments. little tweaks, right? Have you ever been at a concert, and you love a song? And often the singer sings it in a different way at the concert. You&#39;re like, I can&#39;t.  Ari Gronich  32:38   I can&#39;t sing to that.  Robert Riopel  32:40   Yeah, it&#39;s crazy. So it&#39;s the same thing with any habit you want to create. If someone wants to become a trainer, they go, Robert, how do I become a trainer? Practice, tenacious practice. You&#39;ve got to do it over and over and over again. And so creating a new tomorrow is about saying, I choose to be what&#39;s one step I can take? See, celebrate it, and then go Okay, what&#39;s my next step now? And just be gentle with yourself? Because if you I know will be? Well, no, you This has never happened to for you. So for that I&#39;m referring to you on this. How many of us, if we had a best friend that treated us the way we treat ourselves? They wouldn&#39;t be our friend for very long. But yet we take it from ourselves, right? Oh, yeah.  Ari Gronich  33:32   I&#39;ve been I&#39;ve been trying to rewrite the golden rule because I disagree completely with it. Because we don&#39;t want people to treat us the way we treat ourselves. Now, we want we want us to we want people to treat us the way we treat other people. The Golden Rule is has gotten a little shifty for me. But yeah, I mean, you know, we definitely the self talk. That is, in most people&#39;s heads is so toxic. And and I like that you&#39;re you&#39;re saying that because one of the things that I do with with trauma work a lot is mirrors. You know, it&#39;s, it&#39;s not about affirmations. affirmations to me are like akin to motivation, which is almost nothing, right doesn&#39;t doesn&#39;t provide what it&#39;s supposed to do for very long. But staring in the mirror for 300 hours, crying, screaming, wailing until you find the pieces of you that you love until you strip the masks of inauthenticity from yourself the masks of trauma. And I tell people, everything that you think about yourself is literally just a mask of trauma that you put on or other people have put on you. And our goal is to strip those masks off of trauma so that we can be authentic.  Robert Riopel  34:53   Yep. Absolutely. And look, you know, that&#39;s, that&#39;s when I would do the mirror work. I started off Prepare. By time I removed everything my hair was gone. I couldn&#39;t reason that I had to go there. If someone&#39;s just listening to this, because, you know, there may be people just doing the audio. They had to know I&#39;m aerodynamic. And ladies and gentlemen, I&#39;m I&#39;m not short. I&#39;ve been told I&#39;m just more grounded. So I like that as well.  Ari Gronich  35:21   It&#39;s closer to the earth. Yes. Yes. Just close to the earth. Mister where&#39;s the earring? Mr. plane? That&#39;s all I want.  Robert Riopel  35:33   Yeah, well, it could be this year. But that&#39;s in my ear. It just flipped up and goes in is multi purpose today. Because Mr. Clean in the airing of so yesterday. You&#39;re talking about age? Come on now. Now it has to have multi purpose. Yes.  Ari Gronich  35:51   So we&#39;re cleaning ourselves up? Where we&#39;re getting, we&#39;re getting to be present. Now. What? Right now what? So somebody is looking at their life going? Now what? And by the way, I liked the fact that you brought up some questions and what kinds of questions are not necessarily the best questions like why me? As you were, you&#39;re stating a little bit Why me? Why does this happen to me? Why, you know? What are some better questions that people could ask? And you know, and I say that because one of the ones that I ask is what&#39;s next? A lot? What&#39;s the best next thing for me? What&#39;s the next thing I should be doing? What should I do now? Right? Those are the kinds of questions that I asked myself. So what are questions that you have people asking themselves so that they get to that place? So once they&#39;re present? Now what?  Robert Riopel  36:50   Yeah, you know, you want to hit on one of my favorites, too powerful word. What&#39;s next? Your March Pym 2020. I land in back in Canada, from doing a powerful three day training in India. March 11, I get locked out. All my live events around the world are getting trans, canceled. And I&#39;m not gonna say I&#39;m perfect. I&#39;m all that. I went through victim role in the first few days. Like what&#39;s up? And I was pissed. And then my I took a deep breath, and I went, what&#39;s next? And often the answer started coming. While Robert for years, you&#39;ve been saying you want to go digital, you and I talked to myself a lot. I do already. I&#39;m gonna admit it. And talking to yourself is never a problem. If maybe when you start arguing with yourself, you know, maybe you&#39;ve maybe looked at it before Gemini  Ari Gronich  37:41   is where Gemini is we are a I&#39;m a Gemini and a Jew. And if you know anything about Jewish people, you get 10 Jews in a room, you&#39;ve got 100 opinions. Now, apply that by Gemini.  Robert Riopel  37:56   Right? You know, some people don&#39;t know how to take it when I walk into a store that says, because of COVID sign on the door, maximum eight people in the store at a time and I say, Oh, I can&#39;t come in because all my personalities aren&#39;t allowed to come with me. Some people laugh at that they get it. And other people are just too serious. They&#39;re like, What do you mean? I&#39;m like, if I have to explain it, nevermind. And you&#39;ll, before I answer the question, I&#39;m going to go back to something else you said about not taking yourself so seriously. Because I like to have so much fun. And I&#39;ve chosen that to be my way. I remember a person asked me one time they want Robert, I can never follow you or listen to you. Because you don&#39;t take anything seriously. And I said not a problem. I said but I will tell you, I take fun seriously. And ultimately looked at me like, Oh, I guess that makes sense. And I didn&#39;t know if it would or not. But it so what&#39;s next is one of the biggest questions, those two powerful words. But it&#39;s also another one. The other phrase is something he did say. But I&#39;m gonna do it in in different way. Instead of going worimi? If Why me? And now turn it into a curiosity of what was the lesson in what just happened? Or what was the lesson and what you went through? Or what was the lesson? Because I am a huge firm believer and I&#39;ll tell you in the beginning I was so in the box thinker because the way I was raised anything outside of the box that was airy fairy woowoo Forget about it. Forget about it. Like even my dad today. He&#39;s 83 years old. He&#39;s about to turn 84 in a couple days, another Gemini. And you you&#39;ll sit there and you&#39;ll say Dad, what about doing this? No. Well, why not? And as soon as he says no, you&#39;re never gonna change his mind because he doesn&#39;t open his mind to anything. Right? If this is the way it is. Okay, and I&#39;ve learned you don&#39;t try and change his mind it because the harder you try, the more he&#39;ll just dig in deep, right? It&#39;s just it is what it is. So, I&#39;m a big believer that everything happens for a reason, which a lot of people have heard that statement. But a lot of people haven&#39;t heard the whole statement. They&#39;ve only ever heard this. Everything happens for a reason. But the whole statement is actually everything happens for a reason. And that reason is there to serve me. And now, if you look at it from that perspective, and I&#39;ll use kind of what got me back out of retirement, I don&#39;t know if you remember. But in 2008, I was so burnt out from traveling and training so much, I had to take a hiatus, I was burnt out. And because I wasn&#39;t taking care of my body, I was giving so much I forgot to take care of me. I herniated my back. And I decided to take one year off. But that one year turned into three and a half years. And I went through two back surgeries during that time. And I had to like I say I was burnt out for about three months. My wife goes, No, you can look at a suitcase or anything for nine months. You just you know it would put you back into that phase. And so when I was in my retirement, I went from over living my passion to not living it at all. And I realized both were bad. Over living it. I wasn&#39;t taking care of myself. I was getting burnt out my body was paying the price. Not living in it all the old negative non supportive habits started coming back in because people think and this is a misconception already. They think, well, I&#39;ve learned this, and it should be permanent now. And I&#39;m going to use Oh, oh, I&#39;m gonna explain it like this because it&#39;s Yeah, we&#39;re squirreling here. But I&#39;ll get back to your questions.  Ari Gronich  41:47   I don&#39;t I don&#39;t mind nonlinear conversation.  Robert Riopel  41:50   Oh, perfect. Well, you&#39;ve you&#39;ve seen the documentary or have you? Social dilemma. Yes. And it&#39;s really a lot of people are going oh, my God, what are they doing? They&#39;re tracking everything. They see how long they pause on a video. And now they&#39;re sending me all those up? How dare they? And they&#39;ve all a lot of people what&#39;s given attraction, a lot of people have seen it in a negative way. Well, a friend of mine, who&#39;s someone you know, as well, and he took a deep dive into it. He said, let&#39;s take a look at it this in a different way. Because everything happens for a reason, that reason is there to serve me. And often, he came up with what he calls an algorithm talk. Because what he puts a twist on it, which is brilliant. He said, Well, let me ask like this, are you Do you believe in the law of attraction?  Ari Gronich  42:40   I believe the law of action traction. You know, we you we&#39;ve had discussions, but the law of attraction to me is the movie, The Secret all that stuff. It&#39;s a great beginning, it didn&#39;t finish. And it&#39;s it left people wanting, which is where, you know, I I take offense to it. But I do like is the science of getting rich, the book, The Science of Getting Rich, which is where all that la comes from, originally back in 1908, or something like that. And I like that it&#39;s a little more Matter of fact,  Robert Riopel  43:16   but it&#39;s all the same. You&#39;re right. The actions missing, that&#39;s what people they think all just thinking, no, they&#39;ve got to take action, which is absolutely true. I&#39;m going to suggest you check out the movie, beyond the secret is a follow up. It just came out about a year and a half ago. And it brings back a lot of the secret guests where they were able to go deeper and like yeah, the secret and collaborative. But let&#39;s go beyond the secret. And you know, dive in deeper. So you might want to check that out. But what he noticed is he said, if you realize it, this social dilemma, actually just unveiled the truth of the greatest law of attraction working in our favor. Because people look at any social media you&#39;re doing. So attacking everything you do. And you&#39;re looking at your feed go, why am I getting all this? Because that&#39;s what you&#39;ve been focusing on. So if you don&#39;t like what&#39;s popping up, then change your focus. If you notice that something instead of slowing down and reading it and think of how bipolar people become over COVID, right, so someone sees an article that someone has a different point of view, and they get on there and they give their point of view and this you&#39;re wrong because of this. And also now they&#39;re getting flooded with all these contradictory to their beliefs, and they&#39;re getting more upset. Well, what about just going scrolling by that you want and when you see something you like, flow, your scroll, that&#39;s my new hashtag, flow your scroll. And actually, because if they&#39;re tracking how long they&#39;re tracking how long you&#39;re looking at something, then flow your scroll to something you like, and give it a heart instead of just like and watch out instantly. Because this is a powerful thing. And I&#39;ve done it, he&#39;s done it. We&#39;ve done it with 1000s of students. Now you can instantly change your seen on social media by really consciously choosing what you want to look at. And people go, that&#39;s awesome. But here&#39;s what they don&#39;t realize. That&#39;s the easy part. The hard part is the maintenance of it. Right? And that&#39;s where I&#39;ve now started to really change my focus on things is because yeah, when I do breakthroughs with people, they get that instant change. That&#39;s that motivation you were talking about. But then ultimately going into back into their environment. And they wonder why they slide back. And that&#39;s where having mentors and being part of mastermind groups, having coaches, it&#39;s the maintenance that makes the difference. And so, when I was in my hiatus, I had said, I&#39;m taking one year off. That&#39;s the message I put out to the universe. And then also one year turned into a year and a half. And the universe started sending me universe, God, whatever you want go by 13 messages. Robert, you said you&#39;re only taking a year off. You&#39;re not training yet. And you know, what happens if you don&#39;t listen to a message that comes your way from the universe? smack? Yeah, it sends it to you again, within a harder way. And if you don&#39;t listen, get well here. It is August 10 2010. I&#39;m now two years into my hiatus of the one year I said it&#39;s gonna take off. And I my in laws happen at the time where I lived, they lived across the street and seven doors up. And my mother in law&#39;s phone and said, Look, we&#39;re having problems with the TV. Would you mind coming up and help me out? I&#39;m like, absolutely not a problem. I walk out is a gorgeous, one of the few gorgeous sunny days we get an Alberta across from our house with a big playground boat. 30 kids in it. I go up, I help her. Get the TV going. I&#39;m walking back down the sidewalk. I&#39;m about to cross the street to my driveway. When a couple comes walking with a big bowl massive dog from the pathway beside her house. And I love animals. So they said in front of my driveway, I&#39;m on the sidewalk and I said down issue friendly. And they said No, she&#39;s not. We just rescued her. We&#39;re rehabilitating rehabilitating her right now. That&#39;s okay, not a problem. So they stayed there. I stayed where I was. We talked for a while. And then eventually I knelt down, and they fully brought her to me and let her smell my hand, petted her head, petted her neck, there was no issue. Until the moment I went to stand up. And the moment I went to stand up, she wanted it my throat. Now, thank goodness, in the standing motion, my chin naturally dropped. From standing in my throat. She got my chin, and she latched on so hard, she started trying to pull me to the ground. I&#39;m instantly in shock. And the only thought in my head is  if she gets me to the ground, I&#39;m dead. So I stood up in this dog now hanging off my chin, 150 pounds, trying to pull me to the ground, the guy physically had to grab her Jaws, pry them open. And now there&#39;s blood all over the place. And it&#39;s taken both him and his wife to hold her back with the leash. Because she&#39;s trying to get back at me. Now, the only part that entered my mind is there&#39;s 30 Kids behind me in that playground. And I&#39;m holding my chin and a blood and I&#39;m like, Look, I live right there. Just get her out of here. Get her away from these kids. They start dragging her up the street, and I start walking on my driveway, blood all over the place. I&#39;m getting up to my front door, and I&#39;m about to open the door. Now the only problem I had already. If I get out of the house is gonna kill me. Insane what goes through your head when you&#39;re ready. And I open the door. And I think I did. You&#39;ll call me I&#39;m like Roxanne Well, obviously, it wasn&#39;t gone. Because she comes running, she sees a blood you&#39;d like what happened. I&#39;m like a dog attack me. And so she gets a towel gets it up to my gym to stop the bleeding. And now I&#39;m safe. So my fight or flight, I&#39;m now I&#39;m safe. I&#39;m okay. And I started to get lightheaded. I&#39;m about to pass out. And my wife knows if I draw, there&#39;s no way she&#39;s getting me to that vehicle, get me to the hospital. So she looked at me and she goes into and you&#39;ll you understand this because we&#39;ve done the course. She goes into warrior mode. And she looked at me She goes, don&#39;t you think just to that car. She drives me to the hospital, five hours in emergency to get seen. And the guy comes in and he&#39;s cleaning up. And they don&#39;t like to close up dog bites, because they want any bacteria to be able to flush out. So under my gold tea. There are three puncture wounds from the dog, but right here on my chin it and rip through. And so he had to actually clean it up, cut some of the skin and took nine stitches to close that up. Now look, I went into victim mode and I&#39;m like, why did this happen to me? And when I calm down, I switched the question to Why did this happen to me and I&#39;ll finish it Curiosity was activated from that space of, you know, okay, it happened for a reason that really served me for why. And all sudden, what came to my mind is some, you know, product life directions, that universal principle, that which is not utilized is eliminated, my gift had one inch further, the dog would have got my jugular. And me and my gift would have been gone just like that. And I realized, wow, I&#39;m not living my gift. And it could be taken that quickly. And in that moment, I made the decision, I had to train again. I didn&#39;t have to train because financially, I hadn&#39;t had to do anything for years. But I had to train because it was my gift to the world, if that makes sense. And I&#39;m looking at the universe going, I don&#39;t need any more lessons. I got it. I got it. And within two weeks of me making that decision, me owning it. Within two weeks, I got a call asking if I&#39;d come out of retirement. And it was an easy, yes.  Ari Gronich  51:00   Yes, I will give me six weeks got agenda got to clear up.  Robert Riopel  51:05   And actually, it took a year and a half, because of I was going through the rehabilitation of two back surgeries. And because one of the decisions was if I&#39;m going to do this again, I will not put my body through that again. Right, I will take care of my body. And so and that&#39;s what I decided that instead of doing 4050, full on training here, I would do maximum 20. So that even with traveling all over the world, I get six months a year to be at home. Because I like my time off. Yeah, software, I learned more about balance.  Ari Gronich  51:33   So I&#39;m going to interrupt you a second. So what I&#39;m hearing is the difference between a goal and an agreement, or a commitment. Right? So a lot of people put I&#39;m going to speak in a year as a goal, right. But then there&#39;s, it&#39;s like, what happens on the in between? Yeah, versus an agreement, whereas I&#39;m going to be ready to speak in a year by doing these things up till then. So that by that year, I&#39;m on stage having spoken. That&#39;s exactly it. So it sounds like you made an agreement with yourself. You didn&#39;t keep it. So the universe said. And you said Oh shit, I got it now. I&#39;m gonna keep greement  Robert Riopel  52:29   Yep. And that&#39;s it. Because we&#39;re, it&#39;s so easy to give up on our agreements, we&#39;ll we&#39;ll stay true to an agreement with another person a lot longer than we will to ourselves. And so it&#39;s a matter of saying, My commitment to me is important. My commitment to my belief, and my goals and my dreams. You know, one of the things I teach people is what I call the authority master key. And I love acronyms. So I use the acronym vital. And the the L in vital stands for loyalty. And I talked about and I&#39;ll tie it into whatever group I&#39;m talking about why to be loyal to this, this myth. But then I stop. And I say and the most important thing to be loyal to is your own dreams. Plain and simple. And I dropped the mic at that point. I do the dramatic effect every once in a while you know that? Oh,  Ari Gronich  53:23   you&#39;ve got to? I mean, I remember the tea drinking. Yep. It wasn&#39;t drinking tea. It was. I&#39;m drinking tea. Now. Do you see me drinking tea? This is what you should be doing on your stage.  Robert Riopel  53:38   Drinking. Yeah, and watching people be bewildered like, What is he doing? What does that all mean? Until then, when you explain it open up the light bulb and go get it right. Exactly.  Ari Gronich  53:53   Yeah. Wow. So we&#39;ve gone through questioning and questions that that matter. And one of the things I want to just clarify within your questioning, you&#39;re asking questions out of curiosity, versus asking questions out of, and I&#39;m going to just fill in my blank, which is out of judgment out of already thinking you know the answer. So when you ask a question like Why me? You already think you know the answer. I&#39;m bad this way. I haven&#39;t done this right. I am I you know, when I was two, I you know, my parents had to spank my butt because I wasn&#39;t listening. And when I was 10, it was this. And so I&#39;m just and it validates an already preconceived question, right, or answer that we have. It&#39;s kind of like a police officer interrogating somebody in a in an interrogation thinking that they already know that you&#39;re guilty. So all they&#39;re trying to lead you is to the answer that they want, right? Yep. Versus Yes. And asking questions that will need to open ended solutions or answers? Right? Like what&#39;s and  Robert Riopel  55:05   that&#39;s the that&#39;s the part I said about courageously allowing life to live, you versus you living life, right? And that&#39;s what gets you out of victim role. Because if you&#39;re asking the question from the victim space, you&#39;re going to validate that you&#39;re a victim, you&#39;re going to validate that everything bad happens to you, and that you&#39;re the one on the receiving end and isn&#39;t bullshit. And no wonder I don&#39;t do as good as I could. And no wonder my life is crap. Or you can sit there and say, okay, I&#39;ve let that go. Now, what&#39;s the lesson that I can use to empower myself?  Ari Gronich  55:37   Yeah, and and for me, like, just, for example, I&#39;m doing a lot of trauma work right now, you would have ever gotten as empathetic and as able to handle the depths of other people&#39;s pain? Had I not experienced those depths of pain myself, and come out of them? and learned those things? So I absolutely I used to have that. Why me? Why me? victim victim victim? And I still, you know, it&#39;s we all do? A little bit, right? It&#39;s Yeah, who&#39;s across that way? The differences is that I own the victim, like, Yeah, I was a victim of that guy who did that thing. And it&#39;s not a bad thing to be the victim of something like somebody gets raped, you&#39;re the victim of rape. And it&#39;s okay to say that, and what are you going to do now? So for me, it&#39;s what&#39;s next? It&#39;s what what did I do with that I took that nobody should ever have to live in that kind of emotional turmoil in their bodies, like I did, for my entire, you know, childhood growing up. So I&#39;m going to help people clear that up, I&#39;m going to help, right, because the minute that, that blocked that stopping them from living, so  Robert Riopel  57:03   and that&#39;s what allows you to connect with people I can never connect with. Because if I tried to say, Oh, I understand, and I&#39;m coming from a place of Unknowing. And you know, I&#39;m gonna reconnect you with Aaron, because I think he would be a phenomenal guest for your podcasts, to go down a deep rabbit hole on this, because he talks about let your pain be your path. Let your wounds be your way, let your you know what you&#39;ve gone through be the resume of why you can actually help other people. And and when you understand that, okay, I went through this. Now, who can I help, maybe not have the pain I did, maybe get through it a little quicker, maybe decide not to try that suicide, maybe decide that they are important enough to be on this planet that this planet needs them. And I&#39;m going to say like that this planet needs them. So to have that understanding, if we didn&#39;t have those experiences, you would not be connected with the people so deeply in the way you do. And that&#39;s one of the things I so appreciate about the fact that you do own, that this has been my journey. Now what and the people that and it comes back to something you and I are talking to me, they&#39;ve even been off the recording. But you may even you probably don&#39;t even have any idea of the people you&#39;ve actually impacted because of the people you&#39;ve worked with, who have gone back into their life in a different way. And also the people in their life are going, Wow, something&#39;s different about them. So often it changes their perspective of life, which there may be changes someone else&#39;s perspective life. And so you could have four or five, six degrees of separation of people that you impacted, because of helping one person see that you know what, I create a new tomorrow, the way I want to, and if I live my life in a different light. And we don&#39;t have to know who we&#39;re helping, right. That&#39;s what makes it even better.  Ari Gronich  59:02   Just like my story today of you that you didn&#39;t know about, right? That impacted me. I had a similar occurrence. I gave somebody a hug at a party once I was 24. It was a guy. He was a psychologist from New York. So very, not in their emotions, right, very mental kind of person. And about eight years later, he I was at a Tantra party with him and hadn&#39;t seen him in many years. And he said he pulled me aside he said I just want to tell you how you impacted me. He said you gave me a hug once at a party. And you held on like you meant it was like and that&#39;s just me. I was That was my personality. I&#39;m a cobbler. And he said my family are are not huggers. In fact, before you did that it had been over 10 years since I had even had a hug from my brother. Wow. And when I went back to New York, after that I was I was talking to him while we were on the street. And I just felt compelled to hug him. And I hugged him and I held on. And it was the first time that we had a hug, probably ever in our lives, like fully hugged. And I&#39;m going, Okay, he said, My entire family has now become a hugging family. Love each other, and we treat each other. Like we mean, it came from you. And I&#39;m like, I mean, how could you have any idea of that?  Robert Riopel  1:00:53   And how could you plan for it? How can you plan that this is the impact you&#39;re gonna have today? That part  Unknown Speaker  1:01:00   is just I mean,  Ari Gronich  1:01:04   we never know what the impact is. And especially my favorite thing, the butterfly effect, you know, what are the ripples ripple effect, the butterfly effect of any action that we do, whether it&#39;s a good consequence or a bad consequence, there&#39;s a ripple effect to every action. And every actor typically has polarity in the consequences in the things that happen, right? So if you if you get off off coal, for instance, right, you have a net effects of positivity for the environment, for instance, however, there&#39;s going to be an effective all these people who have their livelihoods for the last couple 100 years that they won&#39;t have. So if you know that there&#39;s a ripple effect, you can plan for it. And then you could say, Okay, so what are those ripple effects? 1020 years down the line, 100 years down the line, and all of a sudden, the plan becomes so detailed in the minutiae that you can really actually create the change, knowing that you&#39;re going to have an effect here and we&#39;re going to compensate there. We&#39;re going to have effect here. We&#39;re going to come You know, it&#39;s,  Robert Riopel  1:02:14   it&#39;s beautiful. You have you affect change. Right infecting change.  Ari Gronich  1:02:22   You know, you and the Coronavirus and your infections. Well, you know, I did have a good Corona last night and around the fire. So I like my Corona. Brown, right. It&#39;s the crown. jewel. Well, that&#39;s what Corona is correct. Corona is, right. So they made it the king, they put all these spike proteins to give it a crown. And then they named it after that. And they said, hey, you&#39;re the king of all pandemics? I mean, pandemics? Yeah, without my Okay, boy. Yeah. That was a slip of the tongue. A Freudian slip. But anyway. So I think people are getting that, that there&#39;s so many ways to be when you&#39;re creating a new tomorrow, but the actions of questioning with curiosity, the need to balance for overwhelm, right? There&#39;s all these different places that people go, what I find is like, most people, they walk around the house all day or the office all day, not knowing what to do next. Right? Yep. You see people in like, I just don&#39;t know what to do. And so I&#39;m not doing anything because I don&#39;t know what to do. It&#39;s like they&#39;re paralyzed in this confusion, space. So go, but I&#39;m so busy. I don&#39;t have time for anything. Right. But the busy is usually up here, not the external busy. It&#39;s that, like, I know this for me. I get so stuck in the head. And I get so busy in my thoughts, planning new things, thinking of new things, flushing out my ideas that I go, I am so busy. And I haven&#39;t done anything the old day. Right? But  Robert Riopel  1:04:15   yet you&#39;re drained. Mental drain just really? And then you&#39;re like, how am I going to keep this up? Is it worth it? Because, look, I haven&#39;t even really accomplished anything and yet I&#39;m so tired. That becomes that catch 22  Ari Gronich  1:04:30   right. So what is, you know, the business tricks? You&#39;ve been a business trainer, we&#39;re not talking a whole lot about business. What&#39;s the business trick for life? For when somebody gets to a place where the mental overwhelm the language in the head, the words the voices, the stories, the wants, the needs that I don&#39;t have all that stuff? gets crashed in somebody&#39;s mind. How How would you quiet The quiet this morning, you know, we did this thing called wizard once. And so I&#39;m kind of bringing you into a wizardly way of of being here so that the audience can get more into that position. Well, I&#39;m not going to tell it what, what, what the position is that you want to be in, because that would be wrong.  Robert Riopel  1:05:22   Here&#39;s the thing for me, because everybody&#39;s so different. Everybody&#39;s unique, everybody&#39;s themselves. So it&#39;s understanding yourself, first of all, to me is the number one understanding. I know I am a world class procrastinator. And I have no problem admitting that because if I tried to deny it, it just can keep creeping up and sabotaging is gonna keep and everything will become the 11th hour. And I got I gotta get it done. I gotta get, right. And so I I&#39;m, I&#39;ll acknowledge and I&#39;ll say, yeah, that&#39;s who I am. I No, I am. And I&#39;m okay with that. So one of the tricks I use, is knowing I&#39;m a world class class procrastinator, I came up with a quote that I use as a mantra. I designed my day, in such a way that procrastination cannot play. And so that means is I purposely will book a lot of my calls and meetings for first thing in the morning. Why? Because as soon as I commit to someone else, then I&#39;m gonna get my ass out of bed and get it done. But if I don&#39;t have a call till then 1130, then it&#39;s easy to go home. There&#39;s a few folks, I did so much yesterday. I&#39;m tired. I&#39;m just gonna. And I&#39;m going to reset my alarm. Now, on the other side of that, because then while Robert doesn&#39;t that just make you busier and busier, busier, because you&#39;re always up early. And, and I&#39;m a late night person anyway, do right. So I don&#39;t get a lot of sleep. But then one of the adjustments I&#39;ve recently made. Okay, when Corona happened, I got busy. But I got so busy. I can with time zones around the world for students, I&#39;ve talked to all over the world. It can be 6am to 1am. I was going, going, going going getting burnt out. Because when I put my mom&#39;s home, I just I don&#39;t take care of myself. Yeah, anybody? Do you know anybody like that aren&#39;t just curious,  Ari Gronich  1:07:14   watching a few trillion people like that?  Robert Riopel  1:07:17   Yep. And so my wife instituted one thing. She said, here&#39;s what we&#39;re gonna do. At noon, we sit down, we have lunch, we put our phones down. And we play cards and connect. At dinner, we put our phones down, we have dinner, we watch TV, and we just relax. instituting those two simple little things often changed my whole day, where I wasn&#39;t feeling overwhelmed, wasn&#39;t feeling burnt out. Because now on my calendar, because I&#39;m not used to living by a calendar per se. But everything gets scheduled now. So that I know if there&#39;s a meeting and by going back to something we taught in one of the programs you learn is we use a big rock system. The first thing we put on our calendars are those balance pieces. family&#39;s important. So I&#39;m here with family right now. Now, can I still do work in that? Yes, because with technology, I can do it. So but the family is scheduled in first. And then when I now look at my schedule, I plan other things in so I can do interviews, I can do things guilt free, without beating myself up, thinking I&#39;m taking my time away. Because I know the moment I&#39;m done this call, I&#39;ve got time back with family, I&#39;m gonna actually drive back to my home about an hour and a half, take care of our animals, and drive back up here. And tonight, we&#39;ll be sitting around a fire talking about you know, how important our family is to us. Think of the memories and just reliving stories. And I don&#39;t cuz I don&#39;t have anything else booked for the rest of the day. That&#39;s it. And then take one more step further. As is even it was so easy to go. Come to me, I haven&#39;t had weekends in years. Because when I&#39;m on stage and traveling around the world, my train trains are on weekends. And so you know, there&#39;s no such thing. But now being at home because I&#39;m designing the life to be able to do more from my home. That&#39;s why we built a beautiful studio on our property. So students can come see me. But tomorrow, Saturday, the next day Sunday. I now take those days off to be with family. So that now Monday to Friday, I can put the work in, I can go out 100% no matter what hours I&#39;m putting in. Because I&#39;m not a feeling guilty that I&#39;m not being with family. Be I&#39;m not taking care of myself because I now take care of myself because I&#39;ve got the big rocks in place. And those are the practical skills that allow me to have the life I want with the success without being overwhelmed. And I hope that answers the kind of the question for you.  Ari Gronich  1:09:55   No, absolutely it was it&#39;s very thorough. I appreciate that. Because I think A lot of people these days, especially with the pivot of COVID, and trying to make itself online, I know for me, I am. I&#39;m technophobe. At this point, when I was 18, I was a technical genius. And that lasted about as long as the Intel chip began, like, the last computer I built, I think was a 486 sX when I was building computers for people. I mean that, you know, those big suitcase looking things. So yeah, I&#39;m old, right. And so like, one of my biggest overwhelms lately, especially with COVID, has been trying to figure out how to give a physical experience that I would normally do live  Robert Riopel  1:10:46   in a virtual format, like, I have this thing that you and I need to talk because what I do on stage I&#39;m doing on all my virtual trainings now. They are so interactive, that people aren&#39;t if there&#39;s no difference with making it different for us, your thinking is going to be different. Cuz you&#39;re now online. Well, that. So you&#39;re, you&#39;re creating the article right there,  Ari Gronich  1:11:08   that and they&#39;re online, too. So here&#39;s, here&#39;s one of the things that I do when I&#39;m on spider, I know, but here&#39;s what I&#39;ll just give you one of my one of my things. So when I&#39;m on stage, I have half the audience, I have the entire audience stand up and scan the whole room. Right, they have to scan where everything is they make, like they take five minutes, and they learn everything that&#39;s in the room. And then half of the crowd I blindfold. And I tell them to walk across the room without bumping into anything or anybody. Right? And then I have the other half guide them. So they can feel what it&#39;s like to live on an island and do everything alone. And what it&#39;s like to do something with somebody mentoring and a partner, right? It gives a very physical, visceral feeling to the audience that says, Oh, I get that was an awesome exercise. And when everybody&#39;s an individual homes, not stay, not with a room that, you know, do that. Like Can I give you a suggestion of what I would do? Yeah, absolutely. But yeah, absolutely.  Robert Riopel  1:12:24   We&#39;ll talk about that offline. And it&#39;s just, it&#39;s because it is this is where masterminding is important. Because you&#39;re looking at it from your perspective with what you know, and what&#39;s up here in your head. And so you&#39;re seeing things that will work, but then you&#39;re seeing well, that won&#39;t work because and this is why I&#39;m a huge believer masterminding is because now people get to see it from different perspectives and give you feedback on it. So yeah, offline, I&#39;ll give you because I definitely have a way I would do that if it was me online to make it fully interactive. Because here&#39;s the thing is, the moment we say Things are different now, we create the difference, right? And, and so I&#39;m learning like you, you call it technical. In all my years, I finally have a virtual assistant. For years, I&#39;ve been saying no, I need one. And here&#39;s what&#39;s been beautiful about it. I actually have two now. And so one of the things I am going to be doing and getting my social media going, because I&#39;ve never had to do that before I got to decide how busy or not busy I wanted to be. They&#39;d come to me, here&#39;s the events, which ones you want. I&#39;ll take that one. And now what I had to do right for that, but now I&#39;ve actually putting myself out there because I&#39;m doing my own training my own material. So I&#39;m on a call interviewing virtual assistant. And I&#39;m saying, well, one things I want to do is I want to take pictures and and I want to be able to create posts so that on Facebook, Instagram, LinkedIn, I can have them done. And I said, and I&#39;ll tell you, I&#39;ve got 1000s of photos of me around the world. But I never thought I could use them. Because they always had branding behind me or whatever. And but I&#39;ve been told I think I can either take my image out of the picture, or I can blank the image off. And here&#39;s what she said, she looked at me She goes, Yeah, that&#39;s easy. And I&#39;m like, see, of course, it&#39;s easy for her, because that&#39;s her realm of experience. But how long have I been trying and struggling and coming up with the reason why it can&#39;t be done. So how many people that are struggling in their life, are self imposing a lot of us struggle on them. Instead of thing. If I get an outside perspective, a coach, a mentor, a mastermind group, someone else was gonna look at and go, Oh, yeah, that&#39;s easy. Do this. And also it&#39;s like  Ari Gronich  1:14:42   one of the most the biggest blessings that I think I had this last year during COVID is I put I brought on three vas. So I have one person who does all of this audio video editing stuff that you know, and he does an amazing job at it. It&#39;s awesome. He preaches uses all that kind of content for all the different channels, including the blogs. So we make sure that you know that the audience can get it on any which way they like to get information. But yeah, it&#39;s been a total blessing. I&#39;m still working on the the technology of the digital marketing side, you know, and like, all of that. But my views are amazing. And I love the fact that I&#39;m sitting here having this amazing conversation with you. And they&#39;re working, you know, they put in 160 hours, just about 120 to 160 hours a week, while I&#39;m getting the opportunity to have these amazing conversations and make this amazing, this bigger impact, right, right, exactly. And that&#39;s where that blindfold, like, I want them to get that that visceral experience of that of what it&#39;s like, really, to be on that island by yourself. And then for many people who have never ventured out for help, what is it like to have somebody guiding you, who has been there who sees all the obstacles in the way? Who sees the path, you know, to get you to where you&#39;re going?  Robert Riopel  1:16:16   So let&#39;s definitely have that conversation. I&#39;ll find it, dude, I&#39;m gonna blow your mind, I&#39;m gonna blow your mind.  Ari Gronich  1:16:21   Always do so sweet. And just so you know, like, I learned from john Childers I learned from a lot of my grandmother was a Toastmasters for 40 years. So my mom&#39;s a teacher, my brother&#39;s a teacher, I was on acting stages. And then I did Train the Trainer with you. And the difference between speaking, and training was brought to my attention. Mm hmm. So viscerally the difference, and now it&#39;s really difficult to listen to a speaker, which is more like a lecture or right versus a trade, it&#39;s actually training. So I appreciate it. Because I always love to learn. And by the way to the audience, good thing to like, just think of yourself is I always love to learn, I am such an open vessel for learning new information and gaining new insights. Right? You can affirm it all you want. Or you could just say, ask a question, and then listen, you know, shut up. I have trouble with the shutting the mouth thing sometimes, just like you, but I think it&#39;s cuz we related. It&#39;s because we speak so often on a stage. And then when we&#39;re not on stage, it&#39;s like silence, right? crickets when we&#39;re by ourselves, and then the next time we get on stage, it&#39;s like, we got so much to say. That&#39;s where it goes, you know, Corona has, has been amazing for me. I created this show. Right? I started getting away from my fear of cameras, because growing up in Hollywood being 300 pounds big, short Jewish guy was, it wasn&#39;t okay to be on camera. It was like, in my world, and so I had to re re work my inner cells this year around being seen. Yep. deepest part of that is, am I worthy to be seen? Right. So what is it that that you overcame? To be seen? I know you did the dominoes, and then you went on stages. And you did a lot of training, if I recall, to get to being on that stage. But what was it that you went through? doing that? And how can that help somebody who maybe it&#39;s like, their issue is getting out of their house, their issue is going to the store and being able to talk to the cashier their issue? You know, it&#39;s like, not being seen that feeling of not worthy.  Robert Riopel  1:19:05   Yeah, and, you know, one is having a lot of people think that vulnerability is a weakness. But in reality, vulnerability is one of the biggest strengths you can have. And so being willing to ask for some assistance and, and and but it really comes down to the deep introspection, a deep dive into Who are you? Where did you come from? Where do you want to go? Because if you really set your sights on where you really want to go your vision, that&#39;s going to give you the strength to do what needs to be done, to go for it because it comes back to that action. You know, in my book, I talk about the six steps. Step number one find is to dream but dream big. Don&#39;t just dream Dream Big. Because as a kid, anything&#39;s possible. But then as we grew up, we were taught all these reasons why it wouldn&#39;t work. You weren&#39;t born in the right family, you don&#39;t have the right education, you&#39;re not whatever it is bla bla bla bla bla. So start dreaming big again. Step two, find that mentor someone to model from Unless you&#39;re a Jeff Bezos, unless you&#39;re Elan Musk, chances are whatever you want to accomplish, someone&#39;s going to be for you to find out how they did it and follow the frickin system that they use, be willing to invest in a mentor. Some of the greatest mentors are not with us anymore. So find out if they wrote a book, find out if there&#39;s a biography, by not if there was a training that they had. There&#39;s a way to passion about learning, there&#39;s a way to do it. Step three, take that action. So many people forget to take the action. And so they go to a great training, and then go home, they may buy the next thing, but they put it up on the shelf, because that shelf help, you have to take action, how good you caught that goes to show a show,  Unknown Speaker  1:20:41   like that.  Robert Riopel  1:20:42   And then you&#39;ve got to celebrate your successes, because most people don&#39;t do that. That&#39;s why they sabotage. They just keep going, finding the reasons they didn&#39;t do good enough. They didn&#39;t you know, and that&#39;s what paralyzes out  Ari Gronich  1:20:55   if we&#39;re so wants to come down and say hi to Robert. Okay, just wanted to let her know if she gets off that I&#39;m on with Robert.  Robert Riopel  1:21:04   And so yeah, so celebrate your successes in the smallest success to the largest, there&#39;s no difference in size. It&#39;s what your mind tells you. So just celebrate. And then step five, that allows you to believe in yourself more. And that&#39;s where that&#39;s what&#39;s going to help people the most. And that&#39;s why it&#39;s important to take all the steps. Because then step six is you repeat. So if you think about it, you set a dream, you find a mentor, you take action, you celebrate that success, which increases your belief in yourself, which allows you to set bigger dreams and goals, take, find greater measures take bigger actions, bigger celebrations, greater belief, and it becomes a perpetual circle. That&#39;s the key right there. And so for someone who is easily example, stuck in their house, open the door, step number one, close the door and celebrate the heck out of the fact that you&#39;ve opened the door. And then the second time, open the door, and then maybe poke your toe out the door and pull it back in and close the door. Well, Robert, what if that takes a long time? Well, can it take any longer than being stuck in your home for however long you&#39;ve been stuck in your mouth? For the fact that you can actually maybe take one little step at a time and celebrate it? Watch what&#39;s possible. For me this self awareness is a child I love to sing. I love to sing so much. But obviously I&#39;m not a good thing, because I even got kicked out of a choir. And then what happened is my mom went down and being my mom, she ripped a strip off the teacher how you know, bah, bah, bah, bah. And they made them put me back into the choir that was put onto a little musical instrument, slide whistle, so my voice wouldn&#39;t be heard. So I internalize that my voice is not worth hearing. And to become a speaker, when I started speaking or training, my voice would be gone instantly. Because who am I? Why? What value do I have to give? And until I did the introspection and really understood where that was coming from, and that I do deserve to be heard. That&#39;s when the switch happened for me. And it took a lot of work. I&#39;ll never, ever say it&#39;s going to be easy. Never. But it&#39;s worth putting the work in. If it&#39;s something you truly want to go for.  Ari Gronich  1:23:15   What becomes easier is when you have those mentors, you know when you&#39;re not alone, it&#39;s it&#39;s like, you know, trying to do it on your own. Exactly. It&#39;s like dragging an anchor up a hill versus being pushed up a hill. Yep, they go up a hill. It&#39;s crazy still. But this is different than how you go, you know, you can hover over crafted. You got four propellers with four people helping, you know, yeah, more power, faster ride. Right. So cool. So I think people don&#39;t understand though also that like, you mentioned Bezos or jobs or gates or whoever, you know, Elon Musk, none of them did any of what they do. alone. No, no thing. Not not even like a thought was on their own. Because they had to be taught what to think about as big. None of that. So that goes to my, to my saying, which is we made this shit up. We could do better. Oh, so when it comes to what we&#39;re married to, because there&#39;s a big thing, like you look online right now and everybody&#39;s so married to their opinion. Nobody has facts of anything. They have research, they have points of reference. But who is that points of reference fact? We don&#39;t know. Nobody has a lot of opinions, though. And so the question becomes, how do we get to those awareness like of what is right to reality? Yeah.  Robert Riopel  1:24:53   Well, you know what, I&#39;m gonna, I&#39;m gonna pause you there because that&#39;s me. I have a hard stop. Coming off, just so you know. So, to me, that&#39;s a whole, I see doing another conversation with you. Because I think you and I could talk for hours on the different things, and be of value and be of service. And that is another deep dive down a rabbit hole that. Yeah. And we could open Pandora&#39;s box on a lot of things. For sure.  Ari Gronich  1:25:23   Yeah, I am. I&#39;m all for those kinds of conversations. Those are my favorite. You know, I don&#39;t, I don&#39;t want to censor you or me, or anything anymore. Frankly. I&#39;m like, I&#39;m so over. Right? The the inauthenticity of trying to be what everybody else, you know, is looking for. And what I noticed when I first met you is how authentically you expressed other people&#39;s work. It wasn&#39;t your word. But you expressed it through some level of authenticity that I could never do. I can&#39;t do that yesterday, yes, thing with levels of authentic ness, because, to me, it&#39;s a technique and a tool. But I know the techniques and the tools. And so I go at people, this person was using that to manipulate this person was using it. So I just, I pulled back from some of those, get it a friend of mine said that I&#39;m an NLP master. And don&#39;t ever talk, you know, say I&#39;m not because she&#39;s like, you just did it right there to that person.  Robert Riopel  1:26:39   But see, and that&#39;s it is actually the taking those techniques in those systems, but putting you into it. And so if you go, you know, because yeah, you can use it to manipulate people in a negative way, or the ripple effect, or in a positive, supportive way. And so then it comes to checking in with yourself moment to moment, how do I choose to use this gift I have, but also understanding that what you think may be impacting someone in positive ways, another person is going to look at the exact same thing and go, Oh, how dare they, they&#39;re manipulating them in a negative way. And so if we worry about all that, no wonder we get overwhelmed. No wonder we get burned out. No wonder we don&#39;t live our gifts. But if we sit there and take one step at a time, owning who we are, and focus with the people that see the value we give, instead of trying to change the minds of the people that don&#39;t see the value. Not that is not right, maybe it&#39;s not right for them right now. Just the greatest gift you can give the world is to show up for who you are. In all your authenticity. Good. I want you to add, that doesn&#39;t matter. Now. I  Ari Gronich  1:27:40   want you to repeat that twice. Two more times.  Robert Riopel  1:27:44   Oh, yeah. sharpen all your authenticity, whatever that looks like good, bad, ugly, be you. Be you. It&#39;s a greatest gift you can give. So yeah, be authentic. Be and those who love you for who you are, are going to show up. Those who don&#39;t. They know won&#39;t be around for long. And that&#39;s okay. Because if they if they can&#39;t, if they can&#39;t handle you for who you are, but they want you to be someone else. Oh my god, no wonder we struggle. Exactly buy into that stuff.  Ari Gronich  1:28:13   This is this is this is the makeup of most origin traumas. Right? So if I&#39;m doing trauma work, the origin traumas are almost always based on the expectations of those around you. And have absolutely nothing to do with yourself here with you.  Robert Riopel  1:28:35   Yeah, I think so that&#39;s why I know we&#39;re gonna have another conversation but, and, dude, I would love to keep going. I would know.  Ari Gronich  1:28:45   I can. So I always do tips and tricks. We&#39;ve done a lot of them. But give me three. Based on what we&#39;ve talked about so far. Just three really crystal clear that somebody can do tomorrow action steps that they can do tomorrow today, to change their lives to create a new tomorrow and activate their vision for a better world.  Robert Riopel  1:29:04   Yeah, number one, become more present. Remember to take that deep breath. check in with yourself. How am I doing now? on number two, take one more step in the direction you want to go. And three, bu awesome.  Ari Gronich  1:29:23   We&#39;re going to do this again. Hopefully, Canada will be open and we&#39;ll do this live somewhere where we could actually like, get in it, you know, but it&#39;d be awesome. That would be awesome. But thank you so much. Where can people get ahold of you if they&#39;d like to connect with you and learn more about how they could work?  Robert Riopel  1:29:44   Yeah, my Facebook fan pages the easiest way. And so on Facebook just put my name in Robert Riopel, you&#39;ll see my fan page. I can&#39;t take any more. Friends. Unfortunately, they got me back. So a lot on my fan page. If you follow it, you&#39;ll get tapped A lot of my work, I am on LinkedIn and Instagram, I&#39;m pulled down. So yet were my VA for getting that up. But also, as a gift, I&#39;d love for your listeners to get a copy of my book success love to clue as the ebook version as my gift to them for having me on your show.  Ari Gronich  1:30:17   That would be awesome. And we will make sure to get all your links and stuff like that so that it&#39;s going to be on the bottom of every every posting for this. And, and we&#39;ll get you all that. So thank you so much. I&#39;m sure that the audience will love that because anything that we could do to make a new, create a new tomorrow, today and activate our vision for a better world is what this shows about. So really appreciate you being here. Thank you so much. This has been another episode crazy episode of create a new tomorrow. I&#39;m your host, Ari Gronich, thank you so much for being here. And have a amazing weekend. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Rober Riopel. He is a world-class trainer, author and founder of AMENTORA INC. Robert’s mission is to ASSIST INDIVIDUALS IN INDENTIFYING AND LIVING THEIR PURPOSE WITH PASSION.</span></p><p><br></p><p><span>With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY ROBERT RIOPEL FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsuccessleftaclue.com%2F&redir_token=QUFFLUhqbFNMcTE1UnNYLU1xeFBWeUQ1ZUFsZHpGOFRnQXxBQ3Jtc0tuZnRwUnBCSGVVNGxJSXhCUmd0aW9iMi1qSWQ1M0o3SkcxMXNta1h3aFNBVmxiUy1CT2NZVGlHZ2J2dFQ2U0hlbVVYeUxKTG5vMnhwWENfbG0tbGNnWU9pYzVLMDREQnBnSWN1ZjdiM0lOaDdiMHBMUQ" rel="nofollow">https://successleftaclue.com/</a></p><p><br></p><p><span>CHECK THIS AMAZING BOOK BY ROBERT RIOPEL OR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fslac.rocks%2Fbook&redir_token=QUFFLUhqazJPeTRuVU5wbFdZMEZTRktWM09lRjV6UV8xd3xBQ3Jtc0trWklKYkJ6Qnh0cTRWcEpQZlJZbThVTnpqUkJpdXV0ajJyeFUzb3BZTy1zZUg0RnF4XzRLTDlnT2dzb016X2JWeTVLS0tUUjhyVWlOdUdwV1hfOS0zQVdYdnVSam5ldzdUUEZOYW9wXzhLYkNxd2FvMA" rel="nofollow">https://slac.rocks/book</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and today I have with me a good dear friend Robert Riopel, I am not using an intro speech or anything today because I have a very deep personal connection to this man. He was the first trainer at MMI Millionaire Mind Institute, or a million millionaire, mind intensive, through peak potentials that I went to a training that he did, it was his very first time being a solo trainer. And we had 1000s of people in the audience and this man killed it. He went on to train, I think it&#39;s over a half a million people in business and life skills. This guy is incredible. And now he&#39;s doing this new project that I&#39;m excited to talk to him about, but mostly, he&#39;s just a fantastic person. For ideas. I mean, he&#39;s owned Domino&#39;s franchise, he&#39;s been married his high school sweetheart, I mean, that guy that whose does that these days and stays married to them? He might have a secret or chill. I don&#39;t know. Let&#39;s talk to him. Robert. share a little bit, give me a give me a Give me your intro.</p><p><br></p><p>Robert Riopel 1:39  </p><p>Well, you know, I just have to be here. Because, as you know, I love to have fun. I believe there&#39;s way too many serious people on this planet. And life&#39;s too short not to have fun. And it&#39;s interesting that you brought up my high school sweetheart, because actually yesterday, on the time of recording this, yesterday was our 32nd wedding anniversary. And so yeah, I met when we&#39;re 13 started dating when we&#39;re 16 got married when we&#39;re 19 Oh, I just started giving my age away. So I just, you know, I&#39;ve been blessed, you know, international best selling author, App Designer, and entrepreneur, and I&#39;m a trainer that&#39;s traveled the world, you&#39;ll be for COVID, I was on average traveling 200,000 miles a year around the world during training. And it&#39;s my passion is what I absolutely love to do. Because a couple things happen. One, when a student comes up to me and says, Hey, do you remember when you said this? Here&#39;s how it changed my life. Yeah, we&#39;re not gonna talk about what you were telling me about. That&#39;s one of the greatest feelings in the world, is when you see that you&#39;re making an impact. Because then you realize that maybe I&#39;ve taught over half a million people personally. But now how exponentially did that grow by the people that they went back into their lives and impacted, and they then impact it, and they impact it? That&#39;s what gets me really jazzed and excited. So, you know, for me, I&#39;m a guy who does what I love, and enjoys life and you know, helps as many people as I can.</p><p><br></p><p>Ari Gronich 3:12  </p><p>Absolutely. So I&#39;m going to tell it tell a story that you don&#39;t remember. And it&#39;s an impactful story for my life. So I just want to I want to I want to share it with the audience because I think it goes along with the idea of creating a new tomorrow. A lot of people know my background and know my history that listen to the show, really briefly from rape and molestation growing up bullying being told I was sick and would never get better having to be injected into puberty. I mean, I grew up in a way that was pretty Rocky, let&#39;s just easily put it that way. I&#39;ve had 20 friends who have committed suicide. And, and the first attempt I had at suicide was at nine years old. And when I was at the MMI, your very first one, you pulled me up on stage to speak to the audience. And I had been speaking with EMI and Mark Victor Hansen, Robert Allen with the enlightened millionaire millionaire Institute. I had been doing money in you and I had been doing all kinds of things. I&#39;ve been in the industry a while. And I had recently worked on somebody. This was over 20 years ago, I think or not 20 but it was close. It was what was the first one for 2004. So close. Yeah, it&#39;s close to two. So I had just gotten back from the Paralympics. Working on some of the most amazing athletes gold medals under my hands left and right. World&#39;s records broken not just Paralympic records, but world records. And I was I was feeling really blessed. At this moment, I get up on stage. And you asked me, I think it was what my best memory of my business was or something like that. And I spoke about the Olympics. And then I spoke about this guy that I worked on, who was paralyzed for 30 years. And I was called in to basically help him being more comfortable. He his body, you know, is the movement of his body. But he had been quadriplegic for the first 10 years, and paraplegic for the last 20, he took a hit of LSD in the 60s thought he could fly, jumped off a balcony and crushed his spine. So he had been very wealthy family had been to like the best of the best in the world. And when I started touching him, and I was thinking about it in my head, like, how, how can I help him the best, I was thinking if he went from quadriplegic, paraplegic, after 10 years, he could go from paraplegic to walking. I just was something I was young, and dumb. And I knew this. And this is actually a story that I tell a little bit on my trailer actually for the show. So I get up on stage, and I&#39;m telling the story of how, in three months of working with this man, I had him walking. Wow. I said he could feel my fingers on his toes. He could move his hips forward on his own mental accord. He had arm crutches, but he could move. I mean, he had been crawling for 20 years. And I said something along the lines of even though I&#39;ve had all of these amazing accomplishments, because of my past, I still feel like I&#39;m worthless. And 2500 people, I think at that event, something around there 1500 to 2500, don&#39;t remember, it was big. And it was vulnerable. And you pulled me aside after the event was over. And you told me how valuable I was to you and to the event at large. And how much of worth, I had delivered in that five minutes of talking. And the fact that you were able to come and show me in a physical way how much I met you and how much that I was valuable, was a big turning point. In the way that I started to see myself it was still a journey. And obviously with life directions, we did a lot of things together. But</p><p><br></p><p>it was the beginning of a journey that was really powerful. And I&#39;ve never told you that I wanted to take this opportunity to share it with you so that the audience gets how much of an impact you&#39;ve had. And that&#39;s me, you&#39;ve done this with half a million almost people were you&#39;ve literally taken the time to go individually to some of them, and tell them how much they meant to you. And so that&#39;s how I want to start because this is all about creating a new tomorrow, activating our vision for a better world. you embody the authenticity, and the drive of that. And so I wanted to tell you that and then get your feedback, too. Because it meant so much and I&#39;ve never told you that.</p><p><br></p><p>Robert Riopel 8:53  </p><p>Wow, dude, I&#39;m also gonna face right now, if I had hair on the top of my head to be standing up for every other hair on my body is I&#39;m lit. And I appreciate you sharing that with me. Because if and this is what people don&#39;t understand, is when they live their authentic life, and they follow their passion. They have the courage. You know, it&#39;s something in the new kind of trains I&#39;ve been doing. I&#39;ve talked about instead of having the courage to live life, it&#39;s authentically having the courage to allow life to live you. And that&#39;s a whole different paradigm shift. And so when I hear things like that, I don&#39;t have expectations. I don&#39;t have, am I going to help people? How will I help people? You know, I hope they get this out of this. I just I got to be me. Because if I try to implement what I think should happen, I take away half the magic or more. And so to hear that absolute magic what you just share with me thank you that wow, I don&#39;t even mean I don&#39;t even know where to go from here. Now.</p><p><br></p><p>Ari Gronich 10:02  </p><p>Well, you know that the idea is that we&#39;re creating this world, we&#39;re living in a place that feels to many people. So disconnected. So like, everything, you know that George Carlin said, we make things like computers to connect the world, and then it divides us so much. And so, as we&#39;re creating an tomorrow as we&#39;re living that authentic life, as we&#39;re activating those visions for a better world, you&#39;re one of the people who has actively done that, your entire life. And so, how that&#39;s how where we go with it is what caused you to be that kind of a man? Right? What was the thing that triggers? And then, you know, obviously, through this show, we&#39;re gonna talk a lot about tips and tricks and things that people can do. But really, I want that I want to have a deeper conversation with you today.</p><p><br></p><p>Robert Riopel 11:03  </p><p>And look, let&#39;s, let&#39;s go there. Because that&#39;s where I think a lot of value, cuz I look at, say, what&#39;s going on in the world today. And one of the worst things I think they could have done was call it social distancing. Physical distancing, yes, stay safe. But now more than ever, people need to be social. And so a couple things I&#39;ve implemented over this past year, is something as simple as when I do my gratitude journal in the morning. I don&#39;t, you know, it started off as a success journal. I write down five successes for the day. And then it started to morph into what, what successes I had, but what am i grateful for? What And who am I grateful for. And then when I write down names, cuz obviously a name would pop my head just because of, there&#39;s something I remembered about them. And in that moment, I was like, I&#39;m grateful for this person in my life. And over this past year, it&#39;s morphed into, instead of just writing their name, what about sending them a message? And if I can send them a voice message, but the key is being with I do it with no expectation? No. Hey, arias is Robert here. I just won&#39;t let you know. I&#39;m grateful for you in my life. Can I get back to me? No, if you&#39;re loving, because you know how that feels, if it was like that. So I sent it with no expectation of whether ever they hear it, get it, send something back or not. And I do it because it&#39;ll say something like, you know, I just want to let you know, in my gratitude journal, I thought of you today because of bah, bah, bah, bah, bah, bah, thank you for being in my life, I hope you&#39;re doing amazing. And you and your family are safe. And I ended up that now some people get back and, and we&#39;ve had some great connections and others don&#39;t and, and it&#39;s just an or some people just give me a heart or, and everything&#39;s perfect. So things like that. Cuz you&#39;re right with technology. How easy today is to stay more connected. But why don&#39;t we? Why is it that people sit around a table and everybody is in eating but they&#39;re all disconnected? Because yes, exactly. their fingers in their thumbs are going on their phone. And it&#39;s like, or, and some of them will text across the table to each other. That&#39;s how they communicate. It&#39;s like, Really? I</p><p><br></p><p>Ari Gronich 13:12  </p><p>find it hilarious in my house, where somebody will text the person upstairs. Hey, it&#39;s dinnertime, instead of just calling Hey, it&#39;s</p><p><br></p><p>Robert Riopel 13:23  </p><p>right. Because that ding on the phone will get their attention, but a hauler won&#39;t, right. And so kind of the answer the question, why am I the way I am? Look, I&#39;m the youngest of four children. And to get my share of attention, I became that people pleaser. And I was like, I gotta, I gotta get people like me. I&#39;m very shy. And a lot of people have a hard time believing that. But I am, I&#39;m traditionally shy, but I hide my shyness by being outgoing. And so I&#39;ve done some crazy stuff in my life. And, but my direction was always look, we were born on the wrong side of the tracks. We&#39;re, we&#39;re the wrong real pals. And I don&#39;t know if I ever shared that with you, but even the spelling of my name, something I didn&#39;t really realize until a few years ago and probably thank goodness. But when we started researching my last name, real pal, which was a French name, it can be spelled ri o p e L, which is how minus or ri o p e l l, e, m, which is another version, those are the two most common and if your name was spelt with the l l e, that meant you were born into the upper crust of the Riopel, the right side of the tracks, the fluent but if your name was spelt just ri o p L, that meant you were the trash. You couldn&#39;t afford the extra L</p><p><br></p><p>Ari Gronich 14:45  </p><p>and the extra E.</p><p><br></p><p>Robert Riopel 14:47  </p><p>Right? Because you know letters are expensive. They are letters, and it has something to do with the masculine and feminine over whatever but you know, and so I look back at my family history, and no wonder my grandparents came west, you know, no wonder they were pioneering and, and, you know, trying to change life. And so thank goodness, I didn&#39;t know that because as a child, what would I have done? Oh, I would have ingrained that so deep of why I can&#39;t be successful. And I was taught though, because my parents, everyone in my family, my dad&#39;s second oldest of 10 kids, and the only non entrepreneur in the family. All right. And so it was you, you do whatever you need to do to take care of your family. I&#39;ve actually talked to my dad about this yesterday, and that we were nomads, when we&#39;re young. I never spent more than six months, maybe a year in a school, because they were always having to move to get work to feed the family, because that was number one. Whether you liked the job or not, you did what you needed to do to take care of your family. And so I learned my work ethic from them. But thank goodness, I had people into my life that said, No, there&#39;s something more. And we spoke about earlier, which is my wife, you know, one of the greatest gifts she gives me is she&#39;s not willing to let me play smaller than I am. And in fact, if it was left up to me, I have no problem admitting it. I would be comfortably miserable in a job right now. miserable, but I&#39;d be going but this is what I&#39;m supposed to do. So I&#39;ll all suck it up. I will do my job. I will. Because if it&#39;s stable, and it&#39;s paying me that I don&#39;t complain, no, I just do what I need to do. But she won&#39;t let me play in that state.</p><p><br></p><p>Ari Gronich 16:34  </p><p>Nice. Good for her.</p><p><br></p><p>Robert Riopel 16:37  </p><p>Yeah. Yeah. I&#39;ll give her as well, because it&#39;s got to go two ways, right.</p><p><br></p><p>Ari Gronich 16:44  </p><p>I remember my dad sitting in a was standing in a telephone booth, with a bag full of quarters, and a telephone book, telemarketing. In the middle of orange groves in California, like in the middle of nowhere, orange groves. And I remember this I you know, for him, it was one of his worst moments. For me, it was one of my best, because I saw the links to which my father loved. Hmm, yeah, that&#39;s how I took it was he didn&#39;t show, you know, he was very busy, he always trying to survive. So while he showed love, he was very busy. He was an absent. And yet he, that act of doing that made me know that what he was doing was worth it. Like he was doing it for us. And even though I felt that abandonment as a kid, I also saw why. And it was that was really powerful. So I liked that. You got that from your dad.</p><p><br></p><p>Robert Riopel 17:59  </p><p>Yeah, and that&#39;s the thing is, is, you know, my parents went through health issues. And the other one would always step up when the other one was in the hospital. And, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&#39;s, so it&#39;s made me who I am today. And I will always look at that and go, I&#39;m grateful that you know, talk about the gratitude, I&#39;m grateful. And when you talk about creating a new tomorrow, probably one of the biggest things I feel people can do is really focus more on what they are grateful for, don&#39;t focus on the lack or what&#39;s pissing them off, or why they don&#39;t have this or why they don&#39;t have that. Just focus even a little bit, just a little bit on something you&#39;re grateful for. Even taking a deep breath and going. Yep, I was able to do that. I was able to do that. I&#39;m grateful for the fact that you and I are doing this interview. And I&#39;m not at home because I&#39;m able to be here supporting family that are going through some pretty major stuff right now. And because we have the freedom financially to be wherever we need to be. I&#39;m grateful for that. You know, those those are the things I focus on and, and especially during this time with isolation. Do you reach out to people and something like instill upon my students? Three people a day, just reach out and ask simple three words? How are you? And then open your ears and Listen, don&#39;t go go. Hey, Ari, how are you? Oh, great. I&#39;m glad you&#39;re okay. And I&#39;m doing good. Which is what a lot of people do but actually be present in the moment. And and just be interested in how they are. And watch what that can do for people just by authentically showing some interest in them.</p><p><br></p><p>Ari Gronich 19:52  </p><p>You know, it&#39;s weird because I was talking to my son recently. He&#39;s seven and I was telling teaching him a little bit About focus, and how important being able to focus is. And it&#39;s interesting, because what you said about being present is what I said to him about focus. So he was at dinner, and he was jumping up every bite, he had to go somewhere, do something and get distracted by some somewhere in something. Right? And what I told him is, have you ever tried to be really present with your food? really present with the flavors and the experience of it on your tongue? The smell as it&#39;s going down, you know, the feeling in the back of your throat as you swallow the chewing? Like, have you ever been really present with that? And it was interesting, because that&#39;s a very similar thing to what you&#39;re saying. But being present with people being present with anything is so difficult and requires a lot of focus. So do you have any like, tips or tricks? Like, how does somebody be present with somebody else without the background noise in their head? It&#39;s a good concept to say to somebody, but like practicality, let&#39;s get down to the practically How do they do that?</p><p><br></p><p>Robert Riopel 21:19  </p><p>Yeah, well, you know, first of all, it takes practice. Don&#39;t think that Oh, I know. Aryan Roberts has told me that this is a great thing to do. So I just learned it. I should be good at I should be a probiotic. Because that&#39;s how we sabotage ourselves. Right? One of my favorite quotes, probably hardest book. My favorite quote of all, every master was once a disaster, which means you&#39;re going to be a disaster, you&#39;re going to go through a disaster stage, you&#39;ve got to practice. And that&#39;s what most people they forget or choose not to do. They choose not to practice. So when it comes to that, I&#39;m going to go back to something I learned back in 2002, that has served me all my life. I actually and because you know me, you know how tough this was, for me. I did a four day Zen retreat with a Zen master where I could not speak for four days, Roxanne was in bliss. I think there are those from Earth Day. But I couldn&#39;t speak and it was all about that what you were talking about you want to food. While you&#39;re just saying with your son. That&#39;s what made me think about is, we couldn&#39;t when we sat down for a meal, we&#39;re all facing the same direction looking at beautiful scenery. And you take your fork or knife or spoon, put a mouthful in, put it down and then intend to notice everything about that flavor, the texture, the smell, and just chewing it natural experience yourself, taking it in. And then you take a deep breath before he takes another spoonful. And I don&#39;t need that flow normally. Oh my goodness. And in the beginning, it felt like it in the beginning felt like. But by time I did it for 40 straight, it became natural. So one one tip, practice. But what really brought me to this was something that really impacted me that my teacher had said, Every night we were able to break our silence to ask questions and earn a better question. I was going around in my head going around in my head. But I was too afraid to ask it and another woman voice and she said Sherry, she goes, You know what? We&#39;re here. And we&#39;re meditating. In this space. It&#39;s easy. We know it&#39;s uncomfortable, not but it&#39;s easy. Because we&#39;re in the space. How do I do this? When I go home? Or I&#39;m a mom, I&#39;m busy. I got kids screaming, I don&#39;t have time to sit down for 20 minutes and go, okay. What do I do? And Sherry&#39;s answer to me was so profound, she said, she goes, look, meditating means being present. So the fact is, anything that you&#39;re doing, where you&#39;re actually present in that moment, you&#39;re meditating. And awesome. I went, Wow. So when I&#39;m on the stage, if I&#39;m present with my audience, I&#39;m meditating. When I&#39;m talking to an audience member, one on one if they&#39;re sharing, people go to me all the time, Robert, how&#39;s it you draw out of people and can see what&#39;s going on in their life? It&#39;s because I&#39;m not a pure in my head. I am just connected with them. I&#39;m present. So I&#39;m actually meditating. So they think that I&#39;m helping them which I am. But it&#39;s also helping me right now. You and I are having this conversation. I&#39;m aware of everything that&#39;s going on around me. But I&#39;m here in this moment with you right now. So I&#39;m practicing my meditation. And so if you want to know how a practical skill to create it, Start, take 10 seconds. And truly taking that deep breath and be present in the moment of what you&#39;re doing. And then cried again a little bit later, and then do it again. And then every time you go home present practice, okay? Okay? Start with taking a deep breath because you can only breathe no present. And just bring yourself to where you are, and then notice where you are. Are you in your head? Or are you actually truly here? I just</p><p><br></p><p>Ari Gronich 25:30  </p><p>I just tried to breathe in the future and it didn&#39;t work.</p><p><br></p><p>Robert Riopel 25:33  </p><p>I know, right? It&#39;s easy. Now try not try doing it in the past. You and I are gonna have so much fun as we keep talking. Because that&#39;s the thing is it? You know, and another tip is don&#39;t take things so seriously. Even when might seem serious. Yeah, the humor. I was</p><p><br></p><p>Ari Gronich 25:55  </p><p>I was doing a hypnosis course. And it was a past life regression. Course. And the instructor was channeling a being or an entity named I think Miss Dr. Peabody or something like that. I was some weird name. That I was like, Oh, God, it wasn&#39;t Cleopatra. But it always is, you know, I&#39;m Cleopatra in Formula. How many Cleopatra&#39;s Have you met? anyway? So Mr. Peabody? Dad, if you want to be enlightened, yeah, gotta lighten up. Yeah, I went, Oh, my God. Do I have a lot of practicing to do? Because I&#39;m, you know, I grew up, I&#39;m a pretty serious person most of the time. And, and I got serious work to do to create a new tomorrow. And, you know, I was like, and now I read dude, three. So yeah, I mean, yeah, you know, people have forgotten that living is about living. And that living, breathing, really reading in life. You know, it&#39;s about stopping that joy of life,</p><p><br></p><p>Robert Riopel 27:14  </p><p>it&#39;s about your son. What you said about your son is where he&#39;s, he&#39;s modeling you. So when you talk to him about your being present, use that as a reminder for yourself to be present in that moment. Because every moment, you&#39;re impacting people around you, whether you know it or not. And most people you&#39;re impacting them with not with what you&#39;re saying, but it&#39;s how you&#39;re acting, what you&#39;re doing, your way of being. And so if someone said, Well, how do I create a better tomorrow? A new tomorrow? Well just start with you. And then allow that example? Because is it going to impact a ton of people? Maybe not? Is it going to help even one person? Maybe not, but it will help you?</p><p><br></p><p>Ari Gronich 27:58  </p><p>Yeah, the whole idea of competition, right, to me is, is been inverted. Because the only competition that I think anybody should ever be in competitive competition with is yesterday&#39;s version of myself, or yesterday&#39;s version, right? So let&#39;s talk a little bit about how you can be in competition with yourself. So that you&#39;re consistently in that growth mode without overwhelm.</p><p><br></p><p>Robert Riopel 28:35  </p><p>I&#39;m glad you put that last part in there. Because as soon as you put it in, phrase it in competition with yourself probably like, oh, my goodness, I gotta go and get better cuz I&#39;m not getting better, I suck. And then that gets becomes a reason to beat themselves up. And oh, my God, if I sucked, and why am I even trying to give off? Now it luggages without getting that overwhelm. And that&#39;s where the practice of being present really comes in. And ask yourself, did I take one more step? And then celebrate it? You know, in my first book success, let the clue. Step number four is celebrate your successes. You know, if I had to count on my fingers, thank goodness, there&#39;s not like 25 steps, or I&#39;d never get through because I only have 10 fingers 10 toes, right? So I tell people celebrate your successes, because then that what you&#39;re focusing on puts you more towards that. So reason I determine and notice most people get overwhelmed. is they set a goal, okay? Are you just told me to only compete with myself. So that means I&#39;m going to do this and this and this and this and this, and I got to get better at it. I got to be really good. And they&#39;re now 1000 steps ahead of themselves, trying to figure it out, trying to figure out how they&#39;re going to do it. But is it good enough? What if I misinterpreted it? Do Am I doing it the right way? is all what he really meant. Any of this sounding familiar? And so you definitely take a deep breath and you say, Okay, how am I doing right now? I&#39;m doing good. Excellent. Okay, let&#39;s take one more step. And then check in with yourself. How am I doing? And in the, in the beginning, it&#39;ll probably drive you frickin insane. Because it&#39;ll feel like you&#39;re not moving anywhere. But if you stay consistent, persistent and consistent, how do you develop any habits? You have to do it over and over? what I used to do my podcast, one of the things, one of my episodes I was talking about was how, how does the singer a singer, get their song to become number one? on the radio or on your media? Do you think they sing it once? And then never sing it again?</p><p><br></p><p>Ari Gronich 30:52  </p><p>Only if they recorded it on YouTube, right? viral? Yeah, let&#39;s That&#39;s true. That&#39;s very true. I actually. Here&#39;s the thing. I&#39;m just I&#39;m just using the fact that you&#39;re old. And we&#39;re talking about records instead of instead of digital downloads.</p><p><br></p><p>Robert Riopel 31:16  </p><p>My sister in law did yesterday, when she keeps saying, I, you know, I watch my favorite show on tape. And I&#39;m like, really? Yep. I&#39;m old. Hey, my birthday was only two weeks ago. So come on now.</p><p><br></p><p>Ari Gronich 31:42  </p><p>I know. Yours was two weeks ago. Mine was last week. I think that that that this was a perfect timing for a show to highlight our elderly capabilities. Because you know, kids these days think that they are much smarter than us old fogies. So,</p><p><br></p><p>Robert Riopel 31:59  </p><p>yeah, yeah, that&#39;s right. Well, to finish my story, then Gemini is in other than the viral pneus of it. When a singer sings or song, to get it to number one, they have to sing it again. And again, hundreds, and hundreds, and hundreds and hundreds of times. And the ones that don&#39;t make it are the ones that start getting bored easily, and trying to change your song. making little adjustments. little tweaks, right? Have you ever been at a concert, and you love a song? And often the singer sings it in a different way at the concert. You&#39;re like, I can&#39;t.</p><p><br></p><p>Ari Gronich 32:38  </p><p>I can&#39;t sing to that.</p><p><br></p><p>Robert Riopel 32:40  </p><p>Yeah, it&#39;s crazy. So it&#39;s the same thing with any habit you want to create. If someone wants to become a trainer, they go, Robert, how do I become a trainer? Practice, tenacious practice. You&#39;ve got to do it over and over and over again. And so creating a new tomorrow is about saying, I choose to be what&#39;s one step I can take? See, celebrate it, and then go Okay, what&#39;s my next step now? And just be gentle with yourself? Because if you I know will be? Well, no, you This has never happened to for you. So for that I&#39;m referring to you on this. How many of us, if we had a best friend that treated us the way we treat ourselves? They wouldn&#39;t be our friend for very long. But yet we take it from ourselves, right? Oh, yeah.</p><p><br></p><p>Ari Gronich 33:32  </p><p>I&#39;ve been I&#39;ve been trying to rewrite the golden rule because I disagree completely with it. Because we don&#39;t want people to treat us the way we treat ourselves. Now, we want we want us to we want people to treat us the way we treat other people. The Golden Rule is has gotten a little shifty for me. But yeah, I mean, you know, we definitely the self talk. That is, in most people&#39;s heads is so toxic. And and I like that you&#39;re you&#39;re saying that because one of the things that I do with with trauma work a lot is mirrors. You know, it&#39;s, it&#39;s not about affirmations. affirmations to me are like akin to motivation, which is almost nothing, right doesn&#39;t doesn&#39;t provide what it&#39;s supposed to do for very long. But staring in the mirror for 300 hours, crying, screaming, wailing until you find the pieces of you that you love until you strip the masks of inauthenticity from yourself the masks of trauma. And I tell people, everything that you think about yourself is literally just a mask of trauma that you put on or other people have put on you. And our goal is to strip those masks off of trauma so that we can be authentic.</p><p><br></p><p>Robert Riopel 34:53  </p><p>Yep. Absolutely. And look, you know, that&#39;s, that&#39;s when I would do the mirror work. I started off Prepare. By time I removed everything my hair was gone. I couldn&#39;t reason that I had to go there. If someone&#39;s just listening to this, because, you know, there may be people just doing the audio. They had to know I&#39;m aerodynamic. And ladies and gentlemen, I&#39;m I&#39;m not short. I&#39;ve been told I&#39;m just more grounded. So I like that as well.</p><p><br></p><p>Ari Gronich 35:21  </p><p>It&#39;s closer to the earth. Yes. Yes. Just close to the earth. Mister where&#39;s the earring? Mr. plane? That&#39;s all I want.</p><p><br></p><p>Robert Riopel 35:33  </p><p>Yeah, well, it could be this year. But that&#39;s in my ear. It just flipped up and goes in is multi purpose today. Because Mr. Clean in the airing of so yesterday. You&#39;re talking about age? Come on now. Now it has to have multi purpose. Yes.</p><p><br></p><p>Ari Gronich 35:51  </p><p>So we&#39;re cleaning ourselves up? Where we&#39;re getting, we&#39;re getting to be present. Now. What? Right now what? So somebody is looking at their life going? Now what? And by the way, I liked the fact that you brought up some questions and what kinds of questions are not necessarily the best questions like why me? As you were, you&#39;re stating a little bit Why me? Why does this happen to me? Why, you know? What are some better questions that people could ask? And you know, and I say that because one of the ones that I ask is what&#39;s next? A lot? What&#39;s the best next thing for me? What&#39;s the next thing I should be doing? What should I do now? Right? Those are the kinds of questions that I asked myself. So what are questions that you have people asking themselves so that they get to that place? So once they&#39;re present? Now what?</p><p><br></p><p>Robert Riopel 36:50  </p><p>Yeah, you know, you want to hit on one of my favorites, too powerful word. What&#39;s next? Your March Pym 2020. I land in back in Canada, from doing a powerful three day training in India. March 11, I get locked out. All my live events around the world are getting trans, canceled. And I&#39;m not gonna say I&#39;m perfect. I&#39;m all that. I went through victim role in the first few days. Like what&#39;s up? And I was pissed. And then my I took a deep breath, and I went, what&#39;s next? And often the answer started coming. While Robert for years, you&#39;ve been saying you want to go digital, you and I talked to myself a lot. I do already. I&#39;m gonna admit it. And talking to yourself is never a problem. If maybe when you start arguing with yourself, you know, maybe you&#39;ve maybe looked at it before Gemini</p><p><br></p><p>Ari Gronich 37:41  </p><p>is where Gemini is we are a I&#39;m a Gemini and a Jew. And if you know anything about Jewish people, you get 10 Jews in a room, you&#39;ve got 100 opinions. Now, apply that by Gemini.</p><p><br></p><p>Robert Riopel 37:56  </p><p>Right? You know, some people don&#39;t know how to take it when I walk into a store that says, because of COVID sign on the door, maximum eight people in the store at a time and I say, Oh, I can&#39;t come in because all my personalities aren&#39;t allowed to come with me. Some people laugh at that they get it. And other people are just too serious. They&#39;re like, What do you mean? I&#39;m like, if I have to explain it, nevermind. And you&#39;ll, before I answer the question, I&#39;m going to go back to something else you said about not taking yourself so seriously. Because I like to have so much fun. And I&#39;ve chosen that to be my way. I remember a person asked me one time they want Robert, I can never follow you or listen to you. Because you don&#39;t take anything seriously. And I said not a problem. I said but I will tell you, I take fun seriously. And ultimately looked at me like, Oh, I guess that makes sense. And I didn&#39;t know if it would or not. But it so what&#39;s next is one of the biggest questions, those two powerful words. But it&#39;s also another one. The other phrase is something he did say. But I&#39;m gonna do it in in different way. Instead of going worimi? If Why me? And now turn it into a curiosity of what was the lesson in what just happened? Or what was the lesson and what you went through? Or what was the lesson? Because I am a huge firm believer and I&#39;ll tell you in the beginning I was so in the box thinker because the way I was raised anything outside of the box that was airy fairy woowoo Forget about it. Forget about it. Like even my dad today. He&#39;s 83 years old. He&#39;s about to turn 84 in a couple days, another Gemini. And you you&#39;ll sit there and you&#39;ll say Dad, what about doing this? No. Well, why not? And as soon as he says no, you&#39;re never gonna change his mind because he doesn&#39;t open his mind to anything. Right? If this is the way it is. Okay, and I&#39;ve learned you don&#39;t try and change his mind it because the harder you try, the more he&#39;ll just dig in deep, right? It&#39;s just it is what it is. So, I&#39;m a big believer that everything happens for a reason, which a lot of people have heard that statement. But a lot of people haven&#39;t heard the whole statement. They&#39;ve only ever heard this. Everything happens for a reason. But the whole statement is actually everything happens for a reason. And that reason is there to serve me. And now, if you look at it from that perspective, and I&#39;ll use kind of what got me back out of retirement, I don&#39;t know if you remember. But in 2008, I was so burnt out from traveling and training so much, I had to take a hiatus, I was burnt out. And because I wasn&#39;t taking care of my body, I was giving so much I forgot to take care of me. I herniated my back. And I decided to take one year off. But that one year turned into three and a half years. And I went through two back surgeries during that time. And I had to like I say I was burnt out for about three months. My wife goes, No, you can look at a suitcase or anything for nine months. You just you know it would put you back into that phase. And so when I was in my retirement, I went from over living my passion to not living it at all. And I realized both were bad. Over living it. I wasn&#39;t taking care of myself. I was getting burnt out my body was paying the price. Not living in it all the old negative non supportive habits started coming back in because people think and this is a misconception already. They think, well, I&#39;ve learned this, and it should be permanent now. And I&#39;m going to use Oh, oh, I&#39;m gonna explain it like this because it&#39;s Yeah, we&#39;re squirreling here. But I&#39;ll get back to your questions.</p><p><br></p><p>Ari Gronich 41:47  </p><p>I don&#39;t I don&#39;t mind nonlinear conversation.</p><p><br></p><p>Robert Riopel 41:50  </p><p>Oh, perfect. Well, you&#39;ve you&#39;ve seen the documentary or have you? Social dilemma. Yes. And it&#39;s really a lot of people are going oh, my God, what are they doing? They&#39;re tracking everything. They see how long they pause on a video. And now they&#39;re sending me all those up? How dare they? And they&#39;ve all a lot of people what&#39;s given attraction, a lot of people have seen it in a negative way. Well, a friend of mine, who&#39;s someone you know, as well, and he took a deep dive into it. He said, let&#39;s take a look at it this in a different way. Because everything happens for a reason, that reason is there to serve me. And often, he came up with what he calls an algorithm talk. Because what he puts a twist on it, which is brilliant. He said, Well, let me ask like this, are you Do you believe in the law of attraction?</p><p><br></p><p>Ari Gronich 42:40  </p><p>I believe the law of action traction. You know, we you we&#39;ve had discussions, but the law of attraction to me is the movie, The Secret all that stuff. It&#39;s a great beginning, it didn&#39;t finish. And it&#39;s it left people wanting, which is where, you know, I I take offense to it. But I do like is the science of getting rich, the book, The Science of Getting Rich, which is where all that la comes from, originally back in 1908, or something like that. And I like that it&#39;s a little more Matter of fact,</p><p><br></p><p>Robert Riopel 43:16  </p><p>but it&#39;s all the same. You&#39;re right. The actions missing, that&#39;s what people they think all just thinking, no, they&#39;ve got to take action, which is absolutely true. I&#39;m going to suggest you check out the movie, beyond the secret is a follow up. It just came out about a year and a half ago. And it brings back a lot of the secret guests where they were able to go deeper and like yeah, the secret and collaborative. But let&#39;s go beyond the secret. And you know, dive in deeper. So you might want to check that out. But what he noticed is he said, if you realize it, this social dilemma, actually just unveiled the truth of the greatest law of attraction working in our favor. Because people look at any social media you&#39;re doing. So attacking everything you do. And you&#39;re looking at your feed go, why am I getting all this? Because that&#39;s what you&#39;ve been focusing on. So if you don&#39;t like what&#39;s popping up, then change your focus. If you notice that something instead of slowing down and reading it and think of how bipolar people become over COVID, right, so someone sees an article that someone has a different point of view, and they get on there and they give their point of view and this you&#39;re wrong because of this. And also now they&#39;re getting flooded with all these contradictory to their beliefs, and they&#39;re getting more upset. Well, what about just going scrolling by that you want and when you see something you like, flow, your scroll, that&#39;s my new hashtag, flow your scroll. And actually, because if they&#39;re tracking how long they&#39;re tracking how long you&#39;re looking at something, then flow your scroll to something you like, and give it a heart instead of just like and watch out instantly. Because this is a powerful thing. And I&#39;ve done it, he&#39;s done it. We&#39;ve done it with 1000s of students. Now you can instantly change your seen on social media by really consciously choosing what you want to look at. And people go, that&#39;s awesome. But here&#39;s what they don&#39;t realize. That&#39;s the easy part. The hard part is the maintenance of it. Right? And that&#39;s where I&#39;ve now started to really change my focus on things is because yeah, when I do breakthroughs with people, they get that instant change. That&#39;s that motivation you were talking about. But then ultimately going into back into their environment. And they wonder why they slide back. And that&#39;s where having mentors and being part of mastermind groups, having coaches, it&#39;s the maintenance that makes the difference. And so, when I was in my hiatus, I had said, I&#39;m taking one year off. That&#39;s the message I put out to the universe. And then also one year turned into a year and a half. And the universe started sending me universe, God, whatever you want go by 13 messages. Robert, you said you&#39;re only taking a year off. You&#39;re not training yet. And you know, what happens if you don&#39;t listen to a message that comes your way from the universe? smack? Yeah, it sends it to you again, within a harder way. And if you don&#39;t listen, get well here. It is August 10 2010. I&#39;m now two years into my hiatus of the one year I said it&#39;s gonna take off. And I my in laws happen at the time where I lived, they lived across the street and seven doors up. And my mother in law&#39;s phone and said, Look, we&#39;re having problems with the TV. Would you mind coming up and help me out? I&#39;m like, absolutely not a problem. I walk out is a gorgeous, one of the few gorgeous sunny days we get an Alberta across from our house with a big playground boat. 30 kids in it. I go up, I help her. Get the TV going. I&#39;m walking back down the sidewalk. I&#39;m about to cross the street to my driveway. When a couple comes walking with a big bowl massive dog from the pathway beside her house. And I love animals. So they said in front of my driveway, I&#39;m on the sidewalk and I said down issue friendly. And they said No, she&#39;s not. We just rescued her. We&#39;re rehabilitating rehabilitating her right now. That&#39;s okay, not a problem. So they stayed there. I stayed where I was. We talked for a while. And then eventually I knelt down, and they fully brought her to me and let her smell my hand, petted her head, petted her neck, there was no issue. Until the moment I went to stand up. And the moment I went to stand up, she wanted it my throat. Now, thank goodness, in the standing motion, my chin naturally dropped. From standing in my throat. She got my chin, and she latched on so hard, she started trying to pull me to the ground. I&#39;m instantly in shock. And the only thought in my head is</p><p><br></p><p>if she gets me to the ground, I&#39;m dead. So I stood up in this dog now hanging off my chin, 150 pounds, trying to pull me to the ground, the guy physically had to grab her Jaws, pry them open. And now there&#39;s blood all over the place. And it&#39;s taken both him and his wife to hold her back with the leash. Because she&#39;s trying to get back at me. Now, the only part that entered my mind is there&#39;s 30 Kids behind me in that playground. And I&#39;m holding my chin and a blood and I&#39;m like, Look, I live right there. Just get her out of here. Get her away from these kids. They start dragging her up the street, and I start walking on my driveway, blood all over the place. I&#39;m getting up to my front door, and I&#39;m about to open the door. Now the only problem I had already. If I get out of the house is gonna kill me. Insane what goes through your head when you&#39;re ready. And I open the door. And I think I did. You&#39;ll call me I&#39;m like Roxanne Well, obviously, it wasn&#39;t gone. Because she comes running, she sees a blood you&#39;d like what happened. I&#39;m like a dog attack me. And so she gets a towel gets it up to my gym to stop the bleeding. And now I&#39;m safe. So my fight or flight, I&#39;m now I&#39;m safe. I&#39;m okay. And I started to get lightheaded. I&#39;m about to pass out. And my wife knows if I draw, there&#39;s no way she&#39;s getting me to that vehicle, get me to the hospital. So she looked at me and she goes into and you&#39;ll you understand this because we&#39;ve done the course. She goes into warrior mode. And she looked at me She goes, don&#39;t you think just to that car. She drives me to the hospital, five hours in emergency to get seen. And the guy comes in and he&#39;s cleaning up. And they don&#39;t like to close up dog bites, because they want any bacteria to be able to flush out. So under my gold tea. There are three puncture wounds from the dog, but right here on my chin it and rip through. And so he had to actually clean it up, cut some of the skin and took nine stitches to close that up. Now look, I went into victim mode and I&#39;m like, why did this happen to me? And when I calm down, I switched the question to Why did this happen to me and I&#39;ll finish it Curiosity was activated from that space of, you know, okay, it happened for a reason that really served me for why. And all sudden, what came to my mind is some, you know, product life directions, that universal principle, that which is not utilized is eliminated, my gift had one inch further, the dog would have got my jugular. And me and my gift would have been gone just like that. And I realized, wow, I&#39;m not living my gift. And it could be taken that quickly. And in that moment, I made the decision, I had to train again. I didn&#39;t have to train because financially, I hadn&#39;t had to do anything for years. But I had to train because it was my gift to the world, if that makes sense. And I&#39;m looking at the universe going, I don&#39;t need any more lessons. I got it. I got it. And within two weeks of me making that decision, me owning it. Within two weeks, I got a call asking if I&#39;d come out of retirement. And it was an easy, yes.</p><p><br></p><p>Ari Gronich 51:00  </p><p>Yes, I will give me six weeks got agenda got to clear up.</p><p><br></p><p>Robert Riopel 51:05  </p><p>And actually, it took a year and a half, because of I was going through the rehabilitation of two back surgeries. And because one of the decisions was if I&#39;m going to do this again, I will not put my body through that again. Right, I will take care of my body. And so and that&#39;s what I decided that instead of doing 4050, full on training here, I would do maximum 20. So that even with traveling all over the world, I get six months a year to be at home. Because I like my time off. Yeah, software, I learned more about balance.</p><p><br></p><p>Ari Gronich 51:33  </p><p>So I&#39;m going to interrupt you a second. So what I&#39;m hearing is the difference between a goal and an agreement, or a commitment. Right? So a lot of people put I&#39;m going to speak in a year as a goal, right. But then there&#39;s, it&#39;s like, what happens on the in between? Yeah, versus an agreement, whereas I&#39;m going to be ready to speak in a year by doing these things up till then. So that by that year, I&#39;m on stage having spoken. That&#39;s exactly it. So it sounds like you made an agreement with yourself. You didn&#39;t keep it. So the universe said. And you said Oh shit, I got it now. I&#39;m gonna keep greement</p><p><br></p><p>Robert Riopel 52:29  </p><p>Yep. And that&#39;s it. Because we&#39;re, it&#39;s so easy to give up on our agreements, we&#39;ll we&#39;ll stay true to an agreement with another person a lot longer than we will to ourselves. And so it&#39;s a matter of saying, My commitment to me is important. My commitment to my belief, and my goals and my dreams. You know, one of the things I teach people is what I call the authority master key. And I love acronyms. So I use the acronym vital. And the the L in vital stands for loyalty. And I talked about and I&#39;ll tie it into whatever group I&#39;m talking about why to be loyal to this, this myth. But then I stop. And I say and the most important thing to be loyal to is your own dreams. Plain and simple. And I dropped the mic at that point. I do the dramatic effect every once in a while you know that? Oh,</p><p><br></p><p>Ari Gronich 53:23  </p><p>you&#39;ve got to? I mean, I remember the tea drinking. Yep. It wasn&#39;t drinking tea. It was. I&#39;m drinking tea. Now. Do you see me drinking tea? This is what you should be doing on your stage.</p><p><br></p><p>Robert Riopel 53:38  </p><p>Drinking. Yeah, and watching people be bewildered like, What is he doing? What does that all mean? Until then, when you explain it open up the light bulb and go get it right. Exactly.</p><p><br></p><p>Ari Gronich 53:53  </p><p>Yeah. Wow. So we&#39;ve gone through questioning and questions that that matter. And one of the things I want to just clarify within your questioning, you&#39;re asking questions out of curiosity, versus asking questions out of, and I&#39;m going to just fill in my blank, which is out of judgment out of already thinking you know the answer. So when you ask a question like Why me? You already think you know the answer. I&#39;m bad this way. I haven&#39;t done this right. I am I you know, when I was two, I you know, my parents had to spank my butt because I wasn&#39;t listening. And when I was 10, it was this. And so I&#39;m just and it validates an already preconceived question, right, or answer that we have. It&#39;s kind of like a police officer interrogating somebody in a in an interrogation thinking that they already know that you&#39;re guilty. So all they&#39;re trying to lead you is to the answer that they want, right? Yep. Versus Yes. And asking questions that will need to open ended solutions or answers? Right? Like what&#39;s and</p><p><br></p><p>Robert Riopel 55:05  </p><p>that&#39;s the that&#39;s the part I said about courageously allowing life to live, you versus you living life, right? And that&#39;s what gets you out of victim role. Because if you&#39;re asking the question from the victim space, you&#39;re going to validate that you&#39;re a victim, you&#39;re going to validate that everything bad happens to you, and that you&#39;re the one on the receiving end and isn&#39;t bullshit. And no wonder I don&#39;t do as good as I could. And no wonder my life is crap. Or you can sit there and say, okay, I&#39;ve let that go. Now, what&#39;s the lesson that I can use to empower myself?</p><p><br></p><p>Ari Gronich 55:37  </p><p>Yeah, and and for me, like, just, for example, I&#39;m doing a lot of trauma work right now, you would have ever gotten as empathetic and as able to handle the depths of other people&#39;s pain? Had I not experienced those depths of pain myself, and come out of them? and learned those things? So I absolutely I used to have that. Why me? Why me? victim victim victim? And I still, you know, it&#39;s we all do? A little bit, right? It&#39;s Yeah, who&#39;s across that way? The differences is that I own the victim, like, Yeah, I was a victim of that guy who did that thing. And it&#39;s not a bad thing to be the victim of something like somebody gets raped, you&#39;re the victim of rape. And it&#39;s okay to say that, and what are you going to do now? So for me, it&#39;s what&#39;s next? It&#39;s what what did I do with that I took that nobody should ever have to live in that kind of emotional turmoil in their bodies, like I did, for my entire, you know, childhood growing up. So I&#39;m going to help people clear that up, I&#39;m going to help, right, because the minute that, that blocked that stopping them from living, so</p><p><br></p><p>Robert Riopel 57:03  </p><p>and that&#39;s what allows you to connect with people I can never connect with. Because if I tried to say, Oh, I understand, and I&#39;m coming from a place of Unknowing. And you know, I&#39;m gonna reconnect you with Aaron, because I think he would be a phenomenal guest for your podcasts, to go down a deep rabbit hole on this, because he talks about let your pain be your path. Let your wounds be your way, let your you know what you&#39;ve gone through be the resume of why you can actually help other people. And and when you understand that, okay, I went through this. Now, who can I help, maybe not have the pain I did, maybe get through it a little quicker, maybe decide not to try that suicide, maybe decide that they are important enough to be on this planet that this planet needs them. And I&#39;m going to say like that this planet needs them. So to have that understanding, if we didn&#39;t have those experiences, you would not be connected with the people so deeply in the way you do. And that&#39;s one of the things I so appreciate about the fact that you do own, that this has been my journey. Now what and the people that and it comes back to something you and I are talking to me, they&#39;ve even been off the recording. But you may even you probably don&#39;t even have any idea of the people you&#39;ve actually impacted because of the people you&#39;ve worked with, who have gone back into their life in a different way. And also the people in their life are going, Wow, something&#39;s different about them. So often it changes their perspective of life, which there may be changes someone else&#39;s perspective life. And so you could have four or five, six degrees of separation of people that you impacted, because of helping one person see that you know what, I create a new tomorrow, the way I want to, and if I live my life in a different light. And we don&#39;t have to know who we&#39;re helping, right. That&#39;s what makes it even better.</p><p><br></p><p>Ari Gronich 59:02  </p><p>Just like my story today of you that you didn&#39;t know about, right? That impacted me. I had a similar occurrence. I gave somebody a hug at a party once I was 24. It was a guy. He was a psychologist from New York. So very, not in their emotions, right, very mental kind of person. And about eight years later, he I was at a Tantra party with him and hadn&#39;t seen him in many years. And he said he pulled me aside he said I just want to tell you how you impacted me. He said you gave me a hug once at a party. And you held on like you meant it was like and that&#39;s just me. I was That was my personality. I&#39;m a cobbler. And he said my family are are not huggers. In fact, before you did that it had been over 10 years since I had even had a hug from my brother. Wow. And when I went back to New York, after that I was I was talking to him while we were on the street. And I just felt compelled to hug him. And I hugged him and I held on. And it was the first time that we had a hug, probably ever in our lives, like fully hugged. And I&#39;m going, Okay, he said, My entire family has now become a hugging family. Love each other, and we treat each other. Like we mean, it came from you. And I&#39;m like, I mean, how could you have any idea of that?</p><p><br></p><p>Robert Riopel 1:00:53  </p><p>And how could you plan for it? How can you plan that this is the impact you&#39;re gonna have today? That part</p><p><br></p><p>Unknown Speaker 1:01:00  </p><p>is just I mean,</p><p><br></p><p>Ari Gronich 1:01:04  </p><p>we never know what the impact is. And especially my favorite thing, the butterfly effect, you know, what are the ripples ripple effect, the butterfly effect of any action that we do, whether it&#39;s a good consequence or a bad consequence, there&#39;s a ripple effect to every action. And every actor typically has polarity in the consequences in the things that happen, right? So if you if you get off off coal, for instance, right, you have a net effects of positivity for the environment, for instance, however, there&#39;s going to be an effective all these people who have their livelihoods for the last couple 100 years that they won&#39;t have. So if you know that there&#39;s a ripple effect, you can plan for it. And then you could say, Okay, so what are those ripple effects? 1020 years down the line, 100 years down the line, and all of a sudden, the plan becomes so detailed in the minutiae that you can really actually create the change, knowing that you&#39;re going to have an effect here and we&#39;re going to compensate there. We&#39;re going to have effect here. We&#39;re going to come You know, it&#39;s,</p><p><br></p><p>Robert Riopel 1:02:14  </p><p>it&#39;s beautiful. You have you affect change. Right infecting change.</p><p><br></p><p>Ari Gronich 1:02:22  </p><p>You know, you and the Coronavirus and your infections. Well, you know, I did have a good Corona last night and around the fire. So I like my Corona. Brown, right. It&#39;s the crown. jewel. Well, that&#39;s what Corona is correct. Corona is, right. So they made it the king, they put all these spike proteins to give it a crown. And then they named it after that. And they said, hey, you&#39;re the king of all pandemics? I mean, pandemics? Yeah, without my Okay, boy. Yeah. That was a slip of the tongue. A Freudian slip. But anyway. So I think people are getting that, that there&#39;s so many ways to be when you&#39;re creating a new tomorrow, but the actions of questioning with curiosity, the need to balance for overwhelm, right? There&#39;s all these different places that people go, what I find is like, most people, they walk around the house all day or the office all day, not knowing what to do next. Right? Yep. You see people in like, I just don&#39;t know what to do. And so I&#39;m not doing anything because I don&#39;t know what to do. It&#39;s like they&#39;re paralyzed in this confusion, space. So go, but I&#39;m so busy. I don&#39;t have time for anything. Right. But the busy is usually up here, not the external busy. It&#39;s that, like, I know this for me. I get so stuck in the head. And I get so busy in my thoughts, planning new things, thinking of new things, flushing out my ideas that I go, I am so busy. And I haven&#39;t done anything the old day. Right? But</p><p><br></p><p>Robert Riopel 1:04:15  </p><p>yet you&#39;re drained. Mental drain just really? And then you&#39;re like, how am I going to keep this up? Is it worth it? Because, look, I haven&#39;t even really accomplished anything and yet I&#39;m so tired. That becomes that catch 22</p><p><br></p><p>Ari Gronich 1:04:30  </p><p>right. So what is, you know, the business tricks? You&#39;ve been a business trainer, we&#39;re not talking a whole lot about business. What&#39;s the business trick for life? For when somebody gets to a place where the mental overwhelm the language in the head, the words the voices, the stories, the wants, the needs that I don&#39;t have all that stuff? gets crashed in somebody&#39;s mind. How How would you quiet The quiet this morning, you know, we did this thing called wizard once. And so I&#39;m kind of bringing you into a wizardly way of of being here so that the audience can get more into that position. Well, I&#39;m not going to tell it what, what, what the position is that you want to be in, because that would be wrong.</p><p><br></p><p>Robert Riopel 1:05:22  </p><p>Here&#39;s the thing for me, because everybody&#39;s so different. Everybody&#39;s unique, everybody&#39;s themselves. So it&#39;s understanding yourself, first of all, to me is the number one understanding. I know I am a world class procrastinator. And I have no problem admitting that because if I tried to deny it, it just can keep creeping up and sabotaging is gonna keep and everything will become the 11th hour. And I got I gotta get it done. I gotta get, right. And so I I&#39;m, I&#39;ll acknowledge and I&#39;ll say, yeah, that&#39;s who I am. I No, I am. And I&#39;m okay with that. So one of the tricks I use, is knowing I&#39;m a world class class procrastinator, I came up with a quote that I use as a mantra. I designed my day, in such a way that procrastination cannot play. And so that means is I purposely will book a lot of my calls and meetings for first thing in the morning. Why? Because as soon as I commit to someone else, then I&#39;m gonna get my ass out of bed and get it done. But if I don&#39;t have a call till then 1130, then it&#39;s easy to go home. There&#39;s a few folks, I did so much yesterday. I&#39;m tired. I&#39;m just gonna. And I&#39;m going to reset my alarm. Now, on the other side of that, because then while Robert doesn&#39;t that just make you busier and busier, busier, because you&#39;re always up early. And, and I&#39;m a late night person anyway, do right. So I don&#39;t get a lot of sleep. But then one of the adjustments I&#39;ve recently made. Okay, when Corona happened, I got busy. But I got so busy. I can with time zones around the world for students, I&#39;ve talked to all over the world. It can be 6am to 1am. I was going, going, going going getting burnt out. Because when I put my mom&#39;s home, I just I don&#39;t take care of myself. Yeah, anybody? Do you know anybody like that aren&#39;t just curious,</p><p><br></p><p>Ari Gronich 1:07:14  </p><p>watching a few trillion people like that?</p><p><br></p><p>Robert Riopel 1:07:17  </p><p>Yep. And so my wife instituted one thing. She said, here&#39;s what we&#39;re gonna do. At noon, we sit down, we have lunch, we put our phones down. And we play cards and connect. At dinner, we put our phones down, we have dinner, we watch TV, and we just relax. instituting those two simple little things often changed my whole day, where I wasn&#39;t feeling overwhelmed, wasn&#39;t feeling burnt out. Because now on my calendar, because I&#39;m not used to living by a calendar per se. But everything gets scheduled now. So that I know if there&#39;s a meeting and by going back to something we taught in one of the programs you learn is we use a big rock system. The first thing we put on our calendars are those balance pieces. family&#39;s important. So I&#39;m here with family right now. Now, can I still do work in that? Yes, because with technology, I can do it. So but the family is scheduled in first. And then when I now look at my schedule, I plan other things in so I can do interviews, I can do things guilt free, without beating myself up, thinking I&#39;m taking my time away. Because I know the moment I&#39;m done this call, I&#39;ve got time back with family, I&#39;m gonna actually drive back to my home about an hour and a half, take care of our animals, and drive back up here. And tonight, we&#39;ll be sitting around a fire talking about you know, how important our family is to us. Think of the memories and just reliving stories. And I don&#39;t cuz I don&#39;t have anything else booked for the rest of the day. That&#39;s it. And then take one more step further. As is even it was so easy to go. Come to me, I haven&#39;t had weekends in years. Because when I&#39;m on stage and traveling around the world, my train trains are on weekends. And so you know, there&#39;s no such thing. But now being at home because I&#39;m designing the life to be able to do more from my home. That&#39;s why we built a beautiful studio on our property. So students can come see me. But tomorrow, Saturday, the next day Sunday. I now take those days off to be with family. So that now Monday to Friday, I can put the work in, I can go out 100% no matter what hours I&#39;m putting in. Because I&#39;m not a feeling guilty that I&#39;m not being with family. Be I&#39;m not taking care of myself because I now take care of myself because I&#39;ve got the big rocks in place. And those are the practical skills that allow me to have the life I want with the success without being overwhelmed. And I hope that answers the kind of the question for you.</p><p><br></p><p>Ari Gronich 1:09:55  </p><p>No, absolutely it was it&#39;s very thorough. I appreciate that. Because I think A lot of people these days, especially with the pivot of COVID, and trying to make itself online, I know for me, I am. I&#39;m technophobe. At this point, when I was 18, I was a technical genius. And that lasted about as long as the Intel chip began, like, the last computer I built, I think was a 486 sX when I was building computers for people. I mean that, you know, those big suitcase looking things. So yeah, I&#39;m old, right. And so like, one of my biggest overwhelms lately, especially with COVID, has been trying to figure out how to give a physical experience that I would normally do live</p><p><br></p><p>Robert Riopel 1:10:46  </p><p>in a virtual format, like, I have this thing that you and I need to talk because what I do on stage I&#39;m doing on all my virtual trainings now. They are so interactive, that people aren&#39;t if there&#39;s no difference with making it different for us, your thinking is going to be different. Cuz you&#39;re now online. Well, that. So you&#39;re, you&#39;re creating the article right there,</p><p><br></p><p>Ari Gronich 1:11:08  </p><p>that and they&#39;re online, too. So here&#39;s, here&#39;s one of the things that I do when I&#39;m on spider, I know, but here&#39;s what I&#39;ll just give you one of my one of my things. So when I&#39;m on stage, I have half the audience, I have the entire audience stand up and scan the whole room. Right, they have to scan where everything is they make, like they take five minutes, and they learn everything that&#39;s in the room. And then half of the crowd I blindfold. And I tell them to walk across the room without bumping into anything or anybody. Right? And then I have the other half guide them. So they can feel what it&#39;s like to live on an island and do everything alone. And what it&#39;s like to do something with somebody mentoring and a partner, right? It gives a very physical, visceral feeling to the audience that says, Oh, I get that was an awesome exercise. And when everybody&#39;s an individual homes, not stay, not with a room that, you know, do that. Like Can I give you a suggestion of what I would do? Yeah, absolutely. But yeah, absolutely.</p><p><br></p><p>Robert Riopel 1:12:24  </p><p>We&#39;ll talk about that offline. And it&#39;s just, it&#39;s because it is this is where masterminding is important. Because you&#39;re looking at it from your perspective with what you know, and what&#39;s up here in your head. And so you&#39;re seeing things that will work, but then you&#39;re seeing well, that won&#39;t work because and this is why I&#39;m a huge believer masterminding is because now people get to see it from different perspectives and give you feedback on it. So yeah, offline, I&#39;ll give you because I definitely have a way I would do that if it was me online to make it fully interactive. Because here&#39;s the thing is, the moment we say Things are different now, we create the difference, right? And, and so I&#39;m learning like you, you call it technical. In all my years, I finally have a virtual assistant. For years, I&#39;ve been saying no, I need one. And here&#39;s what&#39;s been beautiful about it. I actually have two now. And so one of the things I am going to be doing and getting my social media going, because I&#39;ve never had to do that before I got to decide how busy or not busy I wanted to be. They&#39;d come to me, here&#39;s the events, which ones you want. I&#39;ll take that one. And now what I had to do right for that, but now I&#39;ve actually putting myself out there because I&#39;m doing my own training my own material. So I&#39;m on a call interviewing virtual assistant. And I&#39;m saying, well, one things I want to do is I want to take pictures and and I want to be able to create posts so that on Facebook, Instagram, LinkedIn, I can have them done. And I said, and I&#39;ll tell you, I&#39;ve got 1000s of photos of me around the world. But I never thought I could use them. Because they always had branding behind me or whatever. And but I&#39;ve been told I think I can either take my image out of the picture, or I can blank the image off. And here&#39;s what she said, she looked at me She goes, Yeah, that&#39;s easy. And I&#39;m like, see, of course, it&#39;s easy for her, because that&#39;s her realm of experience. But how long have I been trying and struggling and coming up with the reason why it can&#39;t be done. So how many people that are struggling in their life, are self imposing a lot of us struggle on them. Instead of thing. If I get an outside perspective, a coach, a mentor, a mastermind group, someone else was gonna look at and go, Oh, yeah, that&#39;s easy. Do this. And also it&#39;s like</p><p><br></p><p>Ari Gronich 1:14:42  </p><p>one of the most the biggest blessings that I think I had this last year during COVID is I put I brought on three vas. So I have one person who does all of this audio video editing stuff that you know, and he does an amazing job at it. It&#39;s awesome. He preaches uses all that kind of content for all the different channels, including the blogs. So we make sure that you know that the audience can get it on any which way they like to get information. But yeah, it&#39;s been a total blessing. I&#39;m still working on the the technology of the digital marketing side, you know, and like, all of that. But my views are amazing. And I love the fact that I&#39;m sitting here having this amazing conversation with you. And they&#39;re working, you know, they put in 160 hours, just about 120 to 160 hours a week, while I&#39;m getting the opportunity to have these amazing conversations and make this amazing, this bigger impact, right, right, exactly. And that&#39;s where that blindfold, like, I want them to get that that visceral experience of that of what it&#39;s like, really, to be on that island by yourself. And then for many people who have never ventured out for help, what is it like to have somebody guiding you, who has been there who sees all the obstacles in the way? Who sees the path, you know, to get you to where you&#39;re going?</p><p><br></p><p>Robert Riopel 1:16:16  </p><p>So let&#39;s definitely have that conversation. I&#39;ll find it, dude, I&#39;m gonna blow your mind, I&#39;m gonna blow your mind.</p><p><br></p><p>Ari Gronich 1:16:21  </p><p>Always do so sweet. And just so you know, like, I learned from john Childers I learned from a lot of my grandmother was a Toastmasters for 40 years. So my mom&#39;s a teacher, my brother&#39;s a teacher, I was on acting stages. And then I did Train the Trainer with you. And the difference between speaking, and training was brought to my attention. Mm hmm. So viscerally the difference, and now it&#39;s really difficult to listen to a speaker, which is more like a lecture or right versus a trade, it&#39;s actually training. So I appreciate it. Because I always love to learn. And by the way to the audience, good thing to like, just think of yourself is I always love to learn, I am such an open vessel for learning new information and gaining new insights. Right? You can affirm it all you want. Or you could just say, ask a question, and then listen, you know, shut up. I have trouble with the shutting the mouth thing sometimes, just like you, but I think it&#39;s cuz we related. It&#39;s because we speak so often on a stage. And then when we&#39;re not on stage, it&#39;s like silence, right? crickets when we&#39;re by ourselves, and then the next time we get on stage, it&#39;s like, we got so much to say. That&#39;s where it goes, you know, Corona has, has been amazing for me. I created this show. Right? I started getting away from my fear of cameras, because growing up in Hollywood being 300 pounds big, short Jewish guy was, it wasn&#39;t okay to be on camera. It was like, in my world, and so I had to re re work my inner cells this year around being seen. Yep. deepest part of that is, am I worthy to be seen? Right. So what is it that that you overcame? To be seen? I know you did the dominoes, and then you went on stages. And you did a lot of training, if I recall, to get to being on that stage. But what was it that you went through? doing that? And how can that help somebody who maybe it&#39;s like, their issue is getting out of their house, their issue is going to the store and being able to talk to the cashier their issue? You know, it&#39;s like, not being seen that feeling of not worthy.</p><p><br></p><p>Robert Riopel 1:19:05  </p><p>Yeah, and, you know, one is having a lot of people think that vulnerability is a weakness. But in reality, vulnerability is one of the biggest strengths you can have. And so being willing to ask for some assistance and, and and but it really comes down to the deep introspection, a deep dive into Who are you? Where did you come from? Where do you want to go? Because if you really set your sights on where you really want to go your vision, that&#39;s going to give you the strength to do what needs to be done, to go for it because it comes back to that action. You know, in my book, I talk about the six steps. Step number one find is to dream but dream big. Don&#39;t just dream Dream Big. Because as a kid, anything&#39;s possible. But then as we grew up, we were taught all these reasons why it wouldn&#39;t work. You weren&#39;t born in the right family, you don&#39;t have the right education, you&#39;re not whatever it is bla bla bla bla bla. So start dreaming big again. Step two, find that mentor someone to model from Unless you&#39;re a Jeff Bezos, unless you&#39;re Elan Musk, chances are whatever you want to accomplish, someone&#39;s going to be for you to find out how they did it and follow the frickin system that they use, be willing to invest in a mentor. Some of the greatest mentors are not with us anymore. So find out if they wrote a book, find out if there&#39;s a biography, by not if there was a training that they had. There&#39;s a way to passion about learning, there&#39;s a way to do it. Step three, take that action. So many people forget to take the action. And so they go to a great training, and then go home, they may buy the next thing, but they put it up on the shelf, because that shelf help, you have to take action, how good you caught that goes to show a show,</p><p><br></p><p>Unknown Speaker 1:20:41  </p><p>like that.</p><p><br></p><p>Robert Riopel 1:20:42  </p><p>And then you&#39;ve got to celebrate your successes, because most people don&#39;t do that. That&#39;s why they sabotage. They just keep going, finding the reasons they didn&#39;t do good enough. They didn&#39;t you know, and that&#39;s what paralyzes out</p><p><br></p><p>Ari Gronich 1:20:55  </p><p>if we&#39;re so wants to come down and say hi to Robert. Okay, just wanted to let her know if she gets off that I&#39;m on with Robert.</p><p><br></p><p>Robert Riopel 1:21:04  </p><p>And so yeah, so celebrate your successes in the smallest success to the largest, there&#39;s no difference in size. It&#39;s what your mind tells you. So just celebrate. And then step five, that allows you to believe in yourself more. And that&#39;s where that&#39;s what&#39;s going to help people the most. And that&#39;s why it&#39;s important to take all the steps. Because then step six is you repeat. So if you think about it, you set a dream, you find a mentor, you take action, you celebrate that success, which increases your belief in yourself, which allows you to set bigger dreams and goals, take, find greater measures take bigger actions, bigger celebrations, greater belief, and it becomes a perpetual circle. That&#39;s the key right there. And so for someone who is easily example, stuck in their house, open the door, step number one, close the door and celebrate the heck out of the fact that you&#39;ve opened the door. And then the second time, open the door, and then maybe poke your toe out the door and pull it back in and close the door. Well, Robert, what if that takes a long time? Well, can it take any longer than being stuck in your home for however long you&#39;ve been stuck in your mouth? For the fact that you can actually maybe take one little step at a time and celebrate it? Watch what&#39;s possible. For me this self awareness is a child I love to sing. I love to sing so much. But obviously I&#39;m not a good thing, because I even got kicked out of a choir. And then what happened is my mom went down and being my mom, she ripped a strip off the teacher how you know, bah, bah, bah, bah. And they made them put me back into the choir that was put onto a little musical instrument, slide whistle, so my voice wouldn&#39;t be heard. So I internalize that my voice is not worth hearing. And to become a speaker, when I started speaking or training, my voice would be gone instantly. Because who am I? Why? What value do I have to give? And until I did the introspection and really understood where that was coming from, and that I do deserve to be heard. That&#39;s when the switch happened for me. And it took a lot of work. I&#39;ll never, ever say it&#39;s going to be easy. Never. But it&#39;s worth putting the work in. If it&#39;s something you truly want to go for.</p><p><br></p><p>Ari Gronich 1:23:15  </p><p>What becomes easier is when you have those mentors, you know when you&#39;re not alone, it&#39;s it&#39;s like, you know, trying to do it on your own. Exactly. It&#39;s like dragging an anchor up a hill versus being pushed up a hill. Yep, they go up a hill. It&#39;s crazy still. But this is different than how you go, you know, you can hover over crafted. You got four propellers with four people helping, you know, yeah, more power, faster ride. Right. So cool. So I think people don&#39;t understand though also that like, you mentioned Bezos or jobs or gates or whoever, you know, Elon Musk, none of them did any of what they do. alone. No, no thing. Not not even like a thought was on their own. Because they had to be taught what to think about as big. None of that. So that goes to my, to my saying, which is we made this shit up. We could do better. Oh, so when it comes to what we&#39;re married to, because there&#39;s a big thing, like you look online right now and everybody&#39;s so married to their opinion. Nobody has facts of anything. They have research, they have points of reference. But who is that points of reference fact? We don&#39;t know. Nobody has a lot of opinions, though. And so the question becomes, how do we get to those awareness like of what is right to reality? Yeah.</p><p><br></p><p>Robert Riopel 1:24:53  </p><p>Well, you know what, I&#39;m gonna, I&#39;m gonna pause you there because that&#39;s me. I have a hard stop. Coming off, just so you know. So, to me, that&#39;s a whole, I see doing another conversation with you. Because I think you and I could talk for hours on the different things, and be of value and be of service. And that is another deep dive down a rabbit hole that. Yeah. And we could open Pandora&#39;s box on a lot of things. For sure.</p><p><br></p><p>Ari Gronich 1:25:23  </p><p>Yeah, I am. I&#39;m all for those kinds of conversations. Those are my favorite. You know, I don&#39;t, I don&#39;t want to censor you or me, or anything anymore. Frankly. I&#39;m like, I&#39;m so over. Right? The the inauthenticity of trying to be what everybody else, you know, is looking for. And what I noticed when I first met you is how authentically you expressed other people&#39;s work. It wasn&#39;t your word. But you expressed it through some level of authenticity that I could never do. I can&#39;t do that yesterday, yes, thing with levels of authentic ness, because, to me, it&#39;s a technique and a tool. But I know the techniques and the tools. And so I go at people, this person was using that to manipulate this person was using it. So I just, I pulled back from some of those, get it a friend of mine said that I&#39;m an NLP master. And don&#39;t ever talk, you know, say I&#39;m not because she&#39;s like, you just did it right there to that person.</p><p><br></p><p>Robert Riopel 1:26:39  </p><p>But see, and that&#39;s it is actually the taking those techniques in those systems, but putting you into it. And so if you go, you know, because yeah, you can use it to manipulate people in a negative way, or the ripple effect, or in a positive, supportive way. And so then it comes to checking in with yourself moment to moment, how do I choose to use this gift I have, but also understanding that what you think may be impacting someone in positive ways, another person is going to look at the exact same thing and go, Oh, how dare they, they&#39;re manipulating them in a negative way. And so if we worry about all that, no wonder we get overwhelmed. No wonder we get burned out. No wonder we don&#39;t live our gifts. But if we sit there and take one step at a time, owning who we are, and focus with the people that see the value we give, instead of trying to change the minds of the people that don&#39;t see the value. Not that is not right, maybe it&#39;s not right for them right now. Just the greatest gift you can give the world is to show up for who you are. In all your authenticity. Good. I want you to add, that doesn&#39;t matter. Now. I</p><p><br></p><p>Ari Gronich 1:27:40  </p><p>want you to repeat that twice. Two more times.</p><p><br></p><p>Robert Riopel 1:27:44  </p><p>Oh, yeah. sharpen all your authenticity, whatever that looks like good, bad, ugly, be you. Be you. It&#39;s a greatest gift you can give. So yeah, be authentic. Be and those who love you for who you are, are going to show up. Those who don&#39;t. They know won&#39;t be around for long. And that&#39;s okay. Because if they if they can&#39;t, if they can&#39;t handle you for who you are, but they want you to be someone else. Oh my god, no wonder we struggle. Exactly buy into that stuff.</p><p><br></p><p>Ari Gronich 1:28:13  </p><p>This is this is this is the makeup of most origin traumas. Right? So if I&#39;m doing trauma work, the origin traumas are almost always based on the expectations of those around you. And have absolutely nothing to do with yourself here with you.</p><p><br></p><p>Robert Riopel 1:28:35  </p><p>Yeah, I think so that&#39;s why I know we&#39;re gonna have another conversation but, and, dude, I would love to keep going. I would know.</p><p><br></p><p>Ari Gronich 1:28:45  </p><p>I can. So I always do tips and tricks. We&#39;ve done a lot of them. But give me three. Based on what we&#39;ve talked about so far. Just three really crystal clear that somebody can do tomorrow action steps that they can do tomorrow today, to change their lives to create a new tomorrow and activate their vision for a better world.</p><p><br></p><p>Robert Riopel 1:29:04  </p><p>Yeah, number one, become more present. Remember to take that deep breath. check in with yourself. How am I doing now? on number two, take one more step in the direction you want to go. And three, bu awesome.</p><p><br></p><p>Ari Gronich 1:29:23  </p><p>We&#39;re going to do this again. Hopefully, Canada will be open and we&#39;ll do this live somewhere where we could actually like, get in it, you know, but it&#39;d be awesome. That would be awesome. But thank you so much. Where can people get ahold of you if they&#39;d like to connect with you and learn more about how they could work?</p><p><br></p><p>Robert Riopel 1:29:44  </p><p>Yeah, my Facebook fan pages the easiest way. And so on Facebook just put my name in Robert Riopel, you&#39;ll see my fan page. I can&#39;t take any more. Friends. Unfortunately, they got me back. So a lot on my fan page. If you follow it, you&#39;ll get tapped A lot of my work, I am on LinkedIn and Instagram, I&#39;m pulled down. So yet were my VA for getting that up. But also, as a gift, I&#39;d love for your listeners to get a copy of my book success love to clue as the ebook version as my gift to them for having me on your show.</p><p><br></p><p>Ari Gronich 1:30:17  </p><p>That would be awesome. And we will make sure to get all your links and stuff like that so that it&#39;s going to be on the bottom of every every posting for this. And, and we&#39;ll get you all that. So thank you so much. I&#39;m sure that the audience will love that because anything that we could do to make a new, create a new tomorrow, today and activate our vision for a better world is what this shows about. So really appreciate you being here. Thank you so much. This has been another episode crazy episode of create a new tomorrow. I&#39;m your host, Ari Gronich, thank you so much for being here. And have a amazing weekend. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich and today I have with me a good dear friend Robert Riopel, I am not using an intro speech or anything today because I have a very deep personal connection to this man. He was the first trainer at MMI Millionaire Mind Institute, or a million millionaire, mind intensive, through peak potentials that I went to a training that he did, it was his very first time being a solo trainer. And we had 1000s of people in the audience and this man killed it. He went on to train, I think it&amp;#39;s over a half a million people in business and life skills. This guy is incredible. And now he&amp;#39;s doing this new project that I&amp;#39;m excited to talk to him about, but mostly, he&amp;#39;s just a fantastic person. For ideas. I mean, he&amp;#39;s owned Domino&amp;#39;s franchise, he&amp;#39;s been married his high school sweetheart, I mean, that guy that whose does that these days and stays married to them? He might have a secret or chill. I don&amp;#39;t know. Let&amp;#39;s talk to him. Robert. share a little bit, give me a give me a Give me your intro.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:39  &lt;/p&gt;&lt;p&gt;Well, you know, I just have to be here. Because, as you know, I love to have fun. I believe there&amp;#39;s way too many serious people on this planet. And life&amp;#39;s too short not to have fun. And it&amp;#39;s interesting that you brought up my high school sweetheart, because actually yesterday, on the time of recording this, yesterday was our 32nd wedding anniversary. And so yeah, I met when we&amp;#39;re 13 started dating when we&amp;#39;re 16 got married when we&amp;#39;re 19 Oh, I just started giving my age away. So I just, you know, I&amp;#39;ve been blessed, you know, international best selling author, App Designer, and entrepreneur, and I&amp;#39;m a trainer that&amp;#39;s traveled the world, you&amp;#39;ll be for COVID, I was on average traveling 200,000 miles a year around the world during training. And it&amp;#39;s my passion is what I absolutely love to do. Because a couple things happen. One, when a student comes up to me and says, Hey, do you remember when you said this? Here&amp;#39;s how it changed my life. Yeah, we&amp;#39;re not gonna talk about what you were telling me about. That&amp;#39;s one of the greatest feelings in the world, is when you see that you&amp;#39;re making an impact. Because then you realize that maybe I&amp;#39;ve taught over half a million people personally. But now how exponentially did that grow by the people that they went back into their lives and impacted, and they then impact it, and they impact it? That&amp;#39;s what gets me really jazzed and excited. So, you know, for me, I&amp;#39;m a guy who does what I love, and enjoys life and you know, helps as many people as I can.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:12  &lt;/p&gt;&lt;p&gt;Absolutely. So I&amp;#39;m going to tell it tell a story that you don&amp;#39;t remember. And it&amp;#39;s an impactful story for my life. So I just want to I want to I want to share it with the audience because I think it goes along with the idea of creating a new tomorrow. A lot of people know my background and know my history that listen to the show, really briefly from rape and molestation growing up bullying being told I was sick and would never get better having to be injected into puberty. I mean, I grew up in a way that was pretty Rocky, let&amp;#39;s just easily put it that way. I&amp;#39;ve had 20 friends who have committed suicide. And, and the first attempt I had at suicide was at nine years old. And when I was at the MMI, your very first one, you pulled me up on stage to speak to the audience. And I had been speaking with EMI and Mark Victor Hansen, Robert Allen with the enlightened millionaire millionaire Institute. I had been doing money in you and I had been doing all kinds of things. I&amp;#39;ve been in the industry a while. And I had recently worked on somebody. This was over 20 years ago, I think or not 20 but it was close. It was what was the first one for 2004. So close. Yeah, it&amp;#39;s close to two. So I had just gotten back from the Paralympics. Working on some of the most amazing athletes gold medals under my hands left and right. World&amp;#39;s records broken not just Paralympic records, but world records. And I was I was feeling really blessed. At this moment, I get up on stage. And you asked me, I think it was what my best memory of my business was or something like that. And I spoke about the Olympics. And then I spoke about this guy that I worked on, who was paralyzed for 30 years. And I was called in to basically help him being more comfortable. He his body, you know, is the movement of his body. But he had been quadriplegic for the first 10 years, and paraplegic for the last 20, he took a hit of LSD in the 60s thought he could fly, jumped off a balcony and crushed his spine. So he had been very wealthy family had been to like the best of the best in the world. And when I started touching him, and I was thinking about it in my head, like, how, how can I help him the best, I was thinking if he went from quadriplegic, paraplegic, after 10 years, he could go from paraplegic to walking. I just was something I was young, and dumb. And I knew this. And this is actually a story that I tell a little bit on my trailer actually for the show. So I get up on stage, and I&amp;#39;m telling the story of how, in three months of working with this man, I had him walking. Wow. I said he could feel my fingers on his toes. He could move his hips forward on his own mental accord. He had arm crutches, but he could move. I mean, he had been crawling for 20 years. And I said something along the lines of even though I&amp;#39;ve had all of these amazing accomplishments, because of my past, I still feel like I&amp;#39;m worthless. And 2500 people, I think at that event, something around there 1500 to 2500, don&amp;#39;t remember, it was big. And it was vulnerable. And you pulled me aside after the event was over. And you told me how valuable I was to you and to the event at large. And how much of worth, I had delivered in that five minutes of talking. And the fact that you were able to come and show me in a physical way how much I met you and how much that I was valuable, was a big turning point. In the way that I started to see myself it was still a journey. And obviously with life directions, we did a lot of things together. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;it was the beginning of a journey that was really powerful. And I&amp;#39;ve never told you that I wanted to take this opportunity to share it with you so that the audience gets how much of an impact you&amp;#39;ve had. And that&amp;#39;s me, you&amp;#39;ve done this with half a million almost people were you&amp;#39;ve literally taken the time to go individually to some of them, and tell them how much they meant to you. And so that&amp;#39;s how I want to start because this is all about creating a new tomorrow, activating our vision for a better world. you embody the authenticity, and the drive of that. And so I wanted to tell you that and then get your feedback, too. Because it meant so much and I&amp;#39;ve never told you that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 8:53  &lt;/p&gt;&lt;p&gt;Wow, dude, I&amp;#39;m also gonna face right now, if I had hair on the top of my head to be standing up for every other hair on my body is I&amp;#39;m lit. And I appreciate you sharing that with me. Because if and this is what people don&amp;#39;t understand, is when they live their authentic life, and they follow their passion. They have the courage. You know, it&amp;#39;s something in the new kind of trains I&amp;#39;ve been doing. I&amp;#39;ve talked about instead of having the courage to live life, it&amp;#39;s authentically having the courage to allow life to live you. And that&amp;#39;s a whole different paradigm shift. And so when I hear things like that, I don&amp;#39;t have expectations. I don&amp;#39;t have, am I going to help people? How will I help people? You know, I hope they get this out of this. I just I got to be me. Because if I try to implement what I think should happen, I take away half the magic or more. And so to hear that absolute magic what you just share with me thank you that wow, I don&amp;#39;t even mean I don&amp;#39;t even know where to go from here. Now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:02  &lt;/p&gt;&lt;p&gt;Well, you know that the idea is that we&amp;#39;re creating this world, we&amp;#39;re living in a place that feels to many people. So disconnected. So like, everything, you know that George Carlin said, we make things like computers to connect the world, and then it divides us so much. And so, as we&amp;#39;re creating an tomorrow as we&amp;#39;re living that authentic life, as we&amp;#39;re activating those visions for a better world, you&amp;#39;re one of the people who has actively done that, your entire life. And so, how that&amp;#39;s how where we go with it is what caused you to be that kind of a man? Right? What was the thing that triggers? And then, you know, obviously, through this show, we&amp;#39;re gonna talk a lot about tips and tricks and things that people can do. But really, I want that I want to have a deeper conversation with you today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 11:03  &lt;/p&gt;&lt;p&gt;And look, let&amp;#39;s, let&amp;#39;s go there. Because that&amp;#39;s where I think a lot of value, cuz I look at, say, what&amp;#39;s going on in the world today. And one of the worst things I think they could have done was call it social distancing. Physical distancing, yes, stay safe. But now more than ever, people need to be social. And so a couple things I&amp;#39;ve implemented over this past year, is something as simple as when I do my gratitude journal in the morning. I don&amp;#39;t, you know, it started off as a success journal. I write down five successes for the day. And then it started to morph into what, what successes I had, but what am i grateful for? What And who am I grateful for. And then when I write down names, cuz obviously a name would pop my head just because of, there&amp;#39;s something I remembered about them. And in that moment, I was like, I&amp;#39;m grateful for this person in my life. And over this past year, it&amp;#39;s morphed into, instead of just writing their name, what about sending them a message? And if I can send them a voice message, but the key is being with I do it with no expectation? No. Hey, arias is Robert here. I just won&amp;#39;t let you know. I&amp;#39;m grateful for you in my life. Can I get back to me? No, if you&amp;#39;re loving, because you know how that feels, if it was like that. So I sent it with no expectation of whether ever they hear it, get it, send something back or not. And I do it because it&amp;#39;ll say something like, you know, I just want to let you know, in my gratitude journal, I thought of you today because of bah, bah, bah, bah, bah, bah, thank you for being in my life, I hope you&amp;#39;re doing amazing. And you and your family are safe. And I ended up that now some people get back and, and we&amp;#39;ve had some great connections and others don&amp;#39;t and, and it&amp;#39;s just an or some people just give me a heart or, and everything&amp;#39;s perfect. So things like that. Cuz you&amp;#39;re right with technology. How easy today is to stay more connected. But why don&amp;#39;t we? Why is it that people sit around a table and everybody is in eating but they&amp;#39;re all disconnected? Because yes, exactly. their fingers in their thumbs are going on their phone. And it&amp;#39;s like, or, and some of them will text across the table to each other. That&amp;#39;s how they communicate. It&amp;#39;s like, Really? I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:12  &lt;/p&gt;&lt;p&gt;find it hilarious in my house, where somebody will text the person upstairs. Hey, it&amp;#39;s dinnertime, instead of just calling Hey, it&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 13:23  &lt;/p&gt;&lt;p&gt;right. Because that ding on the phone will get their attention, but a hauler won&amp;#39;t, right. And so kind of the answer the question, why am I the way I am? Look, I&amp;#39;m the youngest of four children. And to get my share of attention, I became that people pleaser. And I was like, I gotta, I gotta get people like me. I&amp;#39;m very shy. And a lot of people have a hard time believing that. But I am, I&amp;#39;m traditionally shy, but I hide my shyness by being outgoing. And so I&amp;#39;ve done some crazy stuff in my life. And, but my direction was always look, we were born on the wrong side of the tracks. We&amp;#39;re, we&amp;#39;re the wrong real pals. And I don&amp;#39;t know if I ever shared that with you, but even the spelling of my name, something I didn&amp;#39;t really realize until a few years ago and probably thank goodness. But when we started researching my last name, real pal, which was a French name, it can be spelled ri o p e L, which is how minus or ri o p e l l, e, m, which is another version, those are the two most common and if your name was spelt with the l l e, that meant you were born into the upper crust of the Riopel, the right side of the tracks, the fluent but if your name was spelt just ri o p L, that meant you were the trash. You couldn&amp;#39;t afford the extra L&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:45  &lt;/p&gt;&lt;p&gt;and the extra E.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 14:47  &lt;/p&gt;&lt;p&gt;Right? Because you know letters are expensive. They are letters, and it has something to do with the masculine and feminine over whatever but you know, and so I look back at my family history, and no wonder my grandparents came west, you know, no wonder they were pioneering and, and, you know, trying to change life. And so thank goodness, I didn&amp;#39;t know that because as a child, what would I have done? Oh, I would have ingrained that so deep of why I can&amp;#39;t be successful. And I was taught though, because my parents, everyone in my family, my dad&amp;#39;s second oldest of 10 kids, and the only non entrepreneur in the family. All right. And so it was you, you do whatever you need to do to take care of your family. I&amp;#39;ve actually talked to my dad about this yesterday, and that we were nomads, when we&amp;#39;re young. I never spent more than six months, maybe a year in a school, because they were always having to move to get work to feed the family, because that was number one. Whether you liked the job or not, you did what you needed to do to take care of your family. And so I learned my work ethic from them. But thank goodness, I had people into my life that said, No, there&amp;#39;s something more. And we spoke about earlier, which is my wife, you know, one of the greatest gifts she gives me is she&amp;#39;s not willing to let me play smaller than I am. And in fact, if it was left up to me, I have no problem admitting it. I would be comfortably miserable in a job right now. miserable, but I&amp;#39;d be going but this is what I&amp;#39;m supposed to do. So I&amp;#39;ll all suck it up. I will do my job. I will. Because if it&amp;#39;s stable, and it&amp;#39;s paying me that I don&amp;#39;t complain, no, I just do what I need to do. But she won&amp;#39;t let me play in that state.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:34  &lt;/p&gt;&lt;p&gt;Nice. Good for her.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 16:37  &lt;/p&gt;&lt;p&gt;Yeah. Yeah. I&amp;#39;ll give her as well, because it&amp;#39;s got to go two ways, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:44  &lt;/p&gt;&lt;p&gt;I remember my dad sitting in a was standing in a telephone booth, with a bag full of quarters, and a telephone book, telemarketing. In the middle of orange groves in California, like in the middle of nowhere, orange groves. And I remember this I you know, for him, it was one of his worst moments. For me, it was one of my best, because I saw the links to which my father loved. Hmm, yeah, that&amp;#39;s how I took it was he didn&amp;#39;t show, you know, he was very busy, he always trying to survive. So while he showed love, he was very busy. He was an absent. And yet he, that act of doing that made me know that what he was doing was worth it. Like he was doing it for us. And even though I felt that abandonment as a kid, I also saw why. And it was that was really powerful. So I liked that. You got that from your dad.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 17:59  &lt;/p&gt;&lt;p&gt;Yeah, and that&amp;#39;s the thing is, is, you know, my parents went through health issues. And the other one would always step up when the other one was in the hospital. And, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&amp;#39;s, so it&amp;#39;s made me who I am today. And I will always look at that and go, I&amp;#39;m grateful that you know, talk about the gratitude, I&amp;#39;m grateful. And when you talk about creating a new tomorrow, probably one of the biggest things I feel people can do is really focus more on what they are grateful for, don&amp;#39;t focus on the lack or what&amp;#39;s pissing them off, or why they don&amp;#39;t have this or why they don&amp;#39;t have that. Just focus even a little bit, just a little bit on something you&amp;#39;re grateful for. Even taking a deep breath and going. Yep, I was able to do that. I was able to do that. I&amp;#39;m grateful for the fact that you and I are doing this interview. And I&amp;#39;m not at home because I&amp;#39;m able to be here supporting family that are going through some pretty major stuff right now. And because we have the freedom financially to be wherever we need to be. I&amp;#39;m grateful for that. You know, those those are the things I focus on and, and especially during this time with isolation. Do you reach out to people and something like instill upon my students? Three people a day, just reach out and ask simple three words? How are you? And then open your ears and Listen, don&amp;#39;t go go. Hey, Ari, how are you? Oh, great. I&amp;#39;m glad you&amp;#39;re okay. And I&amp;#39;m doing good. Which is what a lot of people do but actually be present in the moment. And and just be interested in how they are. And watch what that can do for people just by authentically showing some interest in them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:52  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s weird because I was talking to my son recently. He&amp;#39;s seven and I was telling teaching him a little bit About focus, and how important being able to focus is. And it&amp;#39;s interesting, because what you said about being present is what I said to him about focus. So he was at dinner, and he was jumping up every bite, he had to go somewhere, do something and get distracted by some somewhere in something. Right? And what I told him is, have you ever tried to be really present with your food? really present with the flavors and the experience of it on your tongue? The smell as it&amp;#39;s going down, you know, the feeling in the back of your throat as you swallow the chewing? Like, have you ever been really present with that? And it was interesting, because that&amp;#39;s a very similar thing to what you&amp;#39;re saying. But being present with people being present with anything is so difficult and requires a lot of focus. So do you have any like, tips or tricks? Like, how does somebody be present with somebody else without the background noise in their head? It&amp;#39;s a good concept to say to somebody, but like practicality, let&amp;#39;s get down to the practically How do they do that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 21:19  &lt;/p&gt;&lt;p&gt;Yeah, well, you know, first of all, it takes practice. Don&amp;#39;t think that Oh, I know. Aryan Roberts has told me that this is a great thing to do. So I just learned it. I should be good at I should be a probiotic. Because that&amp;#39;s how we sabotage ourselves. Right? One of my favorite quotes, probably hardest book. My favorite quote of all, every master was once a disaster, which means you&amp;#39;re going to be a disaster, you&amp;#39;re going to go through a disaster stage, you&amp;#39;ve got to practice. And that&amp;#39;s what most people they forget or choose not to do. They choose not to practice. So when it comes to that, I&amp;#39;m going to go back to something I learned back in 2002, that has served me all my life. I actually and because you know me, you know how tough this was, for me. I did a four day Zen retreat with a Zen master where I could not speak for four days, Roxanne was in bliss. I think there are those from Earth Day. But I couldn&amp;#39;t speak and it was all about that what you were talking about you want to food. While you&amp;#39;re just saying with your son. That&amp;#39;s what made me think about is, we couldn&amp;#39;t when we sat down for a meal, we&amp;#39;re all facing the same direction looking at beautiful scenery. And you take your fork or knife or spoon, put a mouthful in, put it down and then intend to notice everything about that flavor, the texture, the smell, and just chewing it natural experience yourself, taking it in. And then you take a deep breath before he takes another spoonful. And I don&amp;#39;t need that flow normally. Oh my goodness. And in the beginning, it felt like it in the beginning felt like. But by time I did it for 40 straight, it became natural. So one one tip, practice. But what really brought me to this was something that really impacted me that my teacher had said, Every night we were able to break our silence to ask questions and earn a better question. I was going around in my head going around in my head. But I was too afraid to ask it and another woman voice and she said Sherry, she goes, You know what? We&amp;#39;re here. And we&amp;#39;re meditating. In this space. It&amp;#39;s easy. We know it&amp;#39;s uncomfortable, not but it&amp;#39;s easy. Because we&amp;#39;re in the space. How do I do this? When I go home? Or I&amp;#39;m a mom, I&amp;#39;m busy. I got kids screaming, I don&amp;#39;t have time to sit down for 20 minutes and go, okay. What do I do? And Sherry&amp;#39;s answer to me was so profound, she said, she goes, look, meditating means being present. So the fact is, anything that you&amp;#39;re doing, where you&amp;#39;re actually present in that moment, you&amp;#39;re meditating. And awesome. I went, Wow. So when I&amp;#39;m on the stage, if I&amp;#39;m present with my audience, I&amp;#39;m meditating. When I&amp;#39;m talking to an audience member, one on one if they&amp;#39;re sharing, people go to me all the time, Robert, how&amp;#39;s it you draw out of people and can see what&amp;#39;s going on in their life? It&amp;#39;s because I&amp;#39;m not a pure in my head. I am just connected with them. I&amp;#39;m present. So I&amp;#39;m actually meditating. So they think that I&amp;#39;m helping them which I am. But it&amp;#39;s also helping me right now. You and I are having this conversation. I&amp;#39;m aware of everything that&amp;#39;s going on around me. But I&amp;#39;m here in this moment with you right now. So I&amp;#39;m practicing my meditation. And so if you want to know how a practical skill to create it, Start, take 10 seconds. And truly taking that deep breath and be present in the moment of what you&amp;#39;re doing. And then cried again a little bit later, and then do it again. And then every time you go home present practice, okay? Okay? Start with taking a deep breath because you can only breathe no present. And just bring yourself to where you are, and then notice where you are. Are you in your head? Or are you actually truly here? I just&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:30  &lt;/p&gt;&lt;p&gt;I just tried to breathe in the future and it didn&amp;#39;t work.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 25:33  &lt;/p&gt;&lt;p&gt;I know, right? It&amp;#39;s easy. Now try not try doing it in the past. You and I are gonna have so much fun as we keep talking. Because that&amp;#39;s the thing is it? You know, and another tip is don&amp;#39;t take things so seriously. Even when might seem serious. Yeah, the humor. I was&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:55  &lt;/p&gt;&lt;p&gt;I was doing a hypnosis course. And it was a past life regression. Course. And the instructor was channeling a being or an entity named I think Miss Dr. Peabody or something like that. I was some weird name. That I was like, Oh, God, it wasn&amp;#39;t Cleopatra. But it always is, you know, I&amp;#39;m Cleopatra in Formula. How many Cleopatra&amp;#39;s Have you met? anyway? So Mr. Peabody? Dad, if you want to be enlightened, yeah, gotta lighten up. Yeah, I went, Oh, my God. Do I have a lot of practicing to do? Because I&amp;#39;m, you know, I grew up, I&amp;#39;m a pretty serious person most of the time. And, and I got serious work to do to create a new tomorrow. And, you know, I was like, and now I read dude, three. So yeah, I mean, yeah, you know, people have forgotten that living is about living. And that living, breathing, really reading in life. You know, it&amp;#39;s about stopping that joy of life,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 27:14  &lt;/p&gt;&lt;p&gt;it&amp;#39;s about your son. What you said about your son is where he&amp;#39;s, he&amp;#39;s modeling you. So when you talk to him about your being present, use that as a reminder for yourself to be present in that moment. Because every moment, you&amp;#39;re impacting people around you, whether you know it or not. And most people you&amp;#39;re impacting them with not with what you&amp;#39;re saying, but it&amp;#39;s how you&amp;#39;re acting, what you&amp;#39;re doing, your way of being. And so if someone said, Well, how do I create a better tomorrow? A new tomorrow? Well just start with you. And then allow that example? Because is it going to impact a ton of people? Maybe not? Is it going to help even one person? Maybe not, but it will help you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:58  &lt;/p&gt;&lt;p&gt;Yeah, the whole idea of competition, right, to me is, is been inverted. Because the only competition that I think anybody should ever be in competitive competition with is yesterday&amp;#39;s version of myself, or yesterday&amp;#39;s version, right? So let&amp;#39;s talk a little bit about how you can be in competition with yourself. So that you&amp;#39;re consistently in that growth mode without overwhelm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 28:35  &lt;/p&gt;&lt;p&gt;I&amp;#39;m glad you put that last part in there. Because as soon as you put it in, phrase it in competition with yourself probably like, oh, my goodness, I gotta go and get better cuz I&amp;#39;m not getting better, I suck. And then that gets becomes a reason to beat themselves up. And oh, my God, if I sucked, and why am I even trying to give off? Now it luggages without getting that overwhelm. And that&amp;#39;s where the practice of being present really comes in. And ask yourself, did I take one more step? And then celebrate it? You know, in my first book success, let the clue. Step number four is celebrate your successes. You know, if I had to count on my fingers, thank goodness, there&amp;#39;s not like 25 steps, or I&amp;#39;d never get through because I only have 10 fingers 10 toes, right? So I tell people celebrate your successes, because then that what you&amp;#39;re focusing on puts you more towards that. So reason I determine and notice most people get overwhelmed. is they set a goal, okay? Are you just told me to only compete with myself. So that means I&amp;#39;m going to do this and this and this and this and this, and I got to get better at it. I got to be really good. And they&amp;#39;re now 1000 steps ahead of themselves, trying to figure it out, trying to figure out how they&amp;#39;re going to do it. But is it good enough? What if I misinterpreted it? Do Am I doing it the right way? is all what he really meant. Any of this sounding familiar? And so you definitely take a deep breath and you say, Okay, how am I doing right now? I&amp;#39;m doing good. Excellent. Okay, let&amp;#39;s take one more step. And then check in with yourself. How am I doing? And in the, in the beginning, it&amp;#39;ll probably drive you frickin insane. Because it&amp;#39;ll feel like you&amp;#39;re not moving anywhere. But if you stay consistent, persistent and consistent, how do you develop any habits? You have to do it over and over? what I used to do my podcast, one of the things, one of my episodes I was talking about was how, how does the singer a singer, get their song to become number one? on the radio or on your media? Do you think they sing it once? And then never sing it again?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:52  &lt;/p&gt;&lt;p&gt;Only if they recorded it on YouTube, right? viral? Yeah, let&amp;#39;s That&amp;#39;s true. That&amp;#39;s very true. I actually. Here&amp;#39;s the thing. I&amp;#39;m just I&amp;#39;m just using the fact that you&amp;#39;re old. And we&amp;#39;re talking about records instead of instead of digital downloads.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 31:16  &lt;/p&gt;&lt;p&gt;My sister in law did yesterday, when she keeps saying, I, you know, I watch my favorite show on tape. And I&amp;#39;m like, really? Yep. I&amp;#39;m old. Hey, my birthday was only two weeks ago. So come on now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:42  &lt;/p&gt;&lt;p&gt;I know. Yours was two weeks ago. Mine was last week. I think that that that this was a perfect timing for a show to highlight our elderly capabilities. Because you know, kids these days think that they are much smarter than us old fogies. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 31:59  &lt;/p&gt;&lt;p&gt;yeah, yeah, that&amp;#39;s right. Well, to finish my story, then Gemini is in other than the viral pneus of it. When a singer sings or song, to get it to number one, they have to sing it again. And again, hundreds, and hundreds, and hundreds and hundreds of times. And the ones that don&amp;#39;t make it are the ones that start getting bored easily, and trying to change your song. making little adjustments. little tweaks, right? Have you ever been at a concert, and you love a song? And often the singer sings it in a different way at the concert. You&amp;#39;re like, I can&amp;#39;t.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:38  &lt;/p&gt;&lt;p&gt;I can&amp;#39;t sing to that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 32:40  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s crazy. So it&amp;#39;s the same thing with any habit you want to create. If someone wants to become a trainer, they go, Robert, how do I become a trainer? Practice, tenacious practice. You&amp;#39;ve got to do it over and over and over again. And so creating a new tomorrow is about saying, I choose to be what&amp;#39;s one step I can take? See, celebrate it, and then go Okay, what&amp;#39;s my next step now? And just be gentle with yourself? Because if you I know will be? Well, no, you This has never happened to for you. So for that I&amp;#39;m referring to you on this. How many of us, if we had a best friend that treated us the way we treat ourselves? They wouldn&amp;#39;t be our friend for very long. But yet we take it from ourselves, right? Oh, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:32  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve been I&amp;#39;ve been trying to rewrite the golden rule because I disagree completely with it. Because we don&amp;#39;t want people to treat us the way we treat ourselves. Now, we want we want us to we want people to treat us the way we treat other people. The Golden Rule is has gotten a little shifty for me. But yeah, I mean, you know, we definitely the self talk. That is, in most people&amp;#39;s heads is so toxic. And and I like that you&amp;#39;re you&amp;#39;re saying that because one of the things that I do with with trauma work a lot is mirrors. You know, it&amp;#39;s, it&amp;#39;s not about affirmations. affirmations to me are like akin to motivation, which is almost nothing, right doesn&amp;#39;t doesn&amp;#39;t provide what it&amp;#39;s supposed to do for very long. But staring in the mirror for 300 hours, crying, screaming, wailing until you find the pieces of you that you love until you strip the masks of inauthenticity from yourself the masks of trauma. And I tell people, everything that you think about yourself is literally just a mask of trauma that you put on or other people have put on you. And our goal is to strip those masks off of trauma so that we can be authentic.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 34:53  &lt;/p&gt;&lt;p&gt;Yep. Absolutely. And look, you know, that&amp;#39;s, that&amp;#39;s when I would do the mirror work. I started off Prepare. By time I removed everything my hair was gone. I couldn&amp;#39;t reason that I had to go there. If someone&amp;#39;s just listening to this, because, you know, there may be people just doing the audio. They had to know I&amp;#39;m aerodynamic. And ladies and gentlemen, I&amp;#39;m I&amp;#39;m not short. I&amp;#39;ve been told I&amp;#39;m just more grounded. So I like that as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:21  &lt;/p&gt;&lt;p&gt;It&amp;#39;s closer to the earth. Yes. Yes. Just close to the earth. Mister where&amp;#39;s the earring? Mr. plane? That&amp;#39;s all I want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 35:33  &lt;/p&gt;&lt;p&gt;Yeah, well, it could be this year. But that&amp;#39;s in my ear. It just flipped up and goes in is multi purpose today. Because Mr. Clean in the airing of so yesterday. You&amp;#39;re talking about age? Come on now. Now it has to have multi purpose. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:51  &lt;/p&gt;&lt;p&gt;So we&amp;#39;re cleaning ourselves up? Where we&amp;#39;re getting, we&amp;#39;re getting to be present. Now. What? Right now what? So somebody is looking at their life going? Now what? And by the way, I liked the fact that you brought up some questions and what kinds of questions are not necessarily the best questions like why me? As you were, you&amp;#39;re stating a little bit Why me? Why does this happen to me? Why, you know? What are some better questions that people could ask? And you know, and I say that because one of the ones that I ask is what&amp;#39;s next? A lot? What&amp;#39;s the best next thing for me? What&amp;#39;s the next thing I should be doing? What should I do now? Right? Those are the kinds of questions that I asked myself. So what are questions that you have people asking themselves so that they get to that place? So once they&amp;#39;re present? Now what?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 36:50  &lt;/p&gt;&lt;p&gt;Yeah, you know, you want to hit on one of my favorites, too powerful word. What&amp;#39;s next? Your March Pym 2020. I land in back in Canada, from doing a powerful three day training in India. March 11, I get locked out. All my live events around the world are getting trans, canceled. And I&amp;#39;m not gonna say I&amp;#39;m perfect. I&amp;#39;m all that. I went through victim role in the first few days. Like what&amp;#39;s up? And I was pissed. And then my I took a deep breath, and I went, what&amp;#39;s next? And often the answer started coming. While Robert for years, you&amp;#39;ve been saying you want to go digital, you and I talked to myself a lot. I do already. I&amp;#39;m gonna admit it. And talking to yourself is never a problem. If maybe when you start arguing with yourself, you know, maybe you&amp;#39;ve maybe looked at it before Gemini&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:41  &lt;/p&gt;&lt;p&gt;is where Gemini is we are a I&amp;#39;m a Gemini and a Jew. And if you know anything about Jewish people, you get 10 Jews in a room, you&amp;#39;ve got 100 opinions. Now, apply that by Gemini.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 37:56  &lt;/p&gt;&lt;p&gt;Right? You know, some people don&amp;#39;t know how to take it when I walk into a store that says, because of COVID sign on the door, maximum eight people in the store at a time and I say, Oh, I can&amp;#39;t come in because all my personalities aren&amp;#39;t allowed to come with me. Some people laugh at that they get it. And other people are just too serious. They&amp;#39;re like, What do you mean? I&amp;#39;m like, if I have to explain it, nevermind. And you&amp;#39;ll, before I answer the question, I&amp;#39;m going to go back to something else you said about not taking yourself so seriously. Because I like to have so much fun. And I&amp;#39;ve chosen that to be my way. I remember a person asked me one time they want Robert, I can never follow you or listen to you. Because you don&amp;#39;t take anything seriously. And I said not a problem. I said but I will tell you, I take fun seriously. And ultimately looked at me like, Oh, I guess that makes sense. And I didn&amp;#39;t know if it would or not. But it so what&amp;#39;s next is one of the biggest questions, those two powerful words. But it&amp;#39;s also another one. The other phrase is something he did say. But I&amp;#39;m gonna do it in in different way. Instead of going worimi? If Why me? And now turn it into a curiosity of what was the lesson in what just happened? Or what was the lesson and what you went through? Or what was the lesson? Because I am a huge firm believer and I&amp;#39;ll tell you in the beginning I was so in the box thinker because the way I was raised anything outside of the box that was airy fairy woowoo Forget about it. Forget about it. Like even my dad today. He&amp;#39;s 83 years old. He&amp;#39;s about to turn 84 in a couple days, another Gemini. And you you&amp;#39;ll sit there and you&amp;#39;ll say Dad, what about doing this? No. Well, why not? And as soon as he says no, you&amp;#39;re never gonna change his mind because he doesn&amp;#39;t open his mind to anything. Right? If this is the way it is. Okay, and I&amp;#39;ve learned you don&amp;#39;t try and change his mind it because the harder you try, the more he&amp;#39;ll just dig in deep, right? It&amp;#39;s just it is what it is. So, I&amp;#39;m a big believer that everything happens for a reason, which a lot of people have heard that statement. But a lot of people haven&amp;#39;t heard the whole statement. They&amp;#39;ve only ever heard this. Everything happens for a reason. But the whole statement is actually everything happens for a reason. And that reason is there to serve me. And now, if you look at it from that perspective, and I&amp;#39;ll use kind of what got me back out of retirement, I don&amp;#39;t know if you remember. But in 2008, I was so burnt out from traveling and training so much, I had to take a hiatus, I was burnt out. And because I wasn&amp;#39;t taking care of my body, I was giving so much I forgot to take care of me. I herniated my back. And I decided to take one year off. But that one year turned into three and a half years. And I went through two back surgeries during that time. And I had to like I say I was burnt out for about three months. My wife goes, No, you can look at a suitcase or anything for nine months. You just you know it would put you back into that phase. And so when I was in my retirement, I went from over living my passion to not living it at all. And I realized both were bad. Over living it. I wasn&amp;#39;t taking care of myself. I was getting burnt out my body was paying the price. Not living in it all the old negative non supportive habits started coming back in because people think and this is a misconception already. They think, well, I&amp;#39;ve learned this, and it should be permanent now. And I&amp;#39;m going to use Oh, oh, I&amp;#39;m gonna explain it like this because it&amp;#39;s Yeah, we&amp;#39;re squirreling here. But I&amp;#39;ll get back to your questions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:47  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t I don&amp;#39;t mind nonlinear conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 41:50  &lt;/p&gt;&lt;p&gt;Oh, perfect. Well, you&amp;#39;ve you&amp;#39;ve seen the documentary or have you? Social dilemma. Yes. And it&amp;#39;s really a lot of people are going oh, my God, what are they doing? They&amp;#39;re tracking everything. They see how long they pause on a video. And now they&amp;#39;re sending me all those up? How dare they? And they&amp;#39;ve all a lot of people what&amp;#39;s given attraction, a lot of people have seen it in a negative way. Well, a friend of mine, who&amp;#39;s someone you know, as well, and he took a deep dive into it. He said, let&amp;#39;s take a look at it this in a different way. Because everything happens for a reason, that reason is there to serve me. And often, he came up with what he calls an algorithm talk. Because what he puts a twist on it, which is brilliant. He said, Well, let me ask like this, are you Do you believe in the law of attraction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:40  &lt;/p&gt;&lt;p&gt;I believe the law of action traction. You know, we you we&amp;#39;ve had discussions, but the law of attraction to me is the movie, The Secret all that stuff. It&amp;#39;s a great beginning, it didn&amp;#39;t finish. And it&amp;#39;s it left people wanting, which is where, you know, I I take offense to it. But I do like is the science of getting rich, the book, The Science of Getting Rich, which is where all that la comes from, originally back in 1908, or something like that. And I like that it&amp;#39;s a little more Matter of fact,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 43:16  &lt;/p&gt;&lt;p&gt;but it&amp;#39;s all the same. You&amp;#39;re right. The actions missing, that&amp;#39;s what people they think all just thinking, no, they&amp;#39;ve got to take action, which is absolutely true. I&amp;#39;m going to suggest you check out the movie, beyond the secret is a follow up. It just came out about a year and a half ago. And it brings back a lot of the secret guests where they were able to go deeper and like yeah, the secret and collaborative. But let&amp;#39;s go beyond the secret. And you know, dive in deeper. So you might want to check that out. But what he noticed is he said, if you realize it, this social dilemma, actually just unveiled the truth of the greatest law of attraction working in our favor. Because people look at any social media you&amp;#39;re doing. So attacking everything you do. And you&amp;#39;re looking at your feed go, why am I getting all this? Because that&amp;#39;s what you&amp;#39;ve been focusing on. So if you don&amp;#39;t like what&amp;#39;s popping up, then change your focus. If you notice that something instead of slowing down and reading it and think of how bipolar people become over COVID, right, so someone sees an article that someone has a different point of view, and they get on there and they give their point of view and this you&amp;#39;re wrong because of this. And also now they&amp;#39;re getting flooded with all these contradictory to their beliefs, and they&amp;#39;re getting more upset. Well, what about just going scrolling by that you want and when you see something you like, flow, your scroll, that&amp;#39;s my new hashtag, flow your scroll. And actually, because if they&amp;#39;re tracking how long they&amp;#39;re tracking how long you&amp;#39;re looking at something, then flow your scroll to something you like, and give it a heart instead of just like and watch out instantly. Because this is a powerful thing. And I&amp;#39;ve done it, he&amp;#39;s done it. We&amp;#39;ve done it with 1000s of students. Now you can instantly change your seen on social media by really consciously choosing what you want to look at. And people go, that&amp;#39;s awesome. But here&amp;#39;s what they don&amp;#39;t realize. That&amp;#39;s the easy part. The hard part is the maintenance of it. Right? And that&amp;#39;s where I&amp;#39;ve now started to really change my focus on things is because yeah, when I do breakthroughs with people, they get that instant change. That&amp;#39;s that motivation you were talking about. But then ultimately going into back into their environment. And they wonder why they slide back. And that&amp;#39;s where having mentors and being part of mastermind groups, having coaches, it&amp;#39;s the maintenance that makes the difference. And so, when I was in my hiatus, I had said, I&amp;#39;m taking one year off. That&amp;#39;s the message I put out to the universe. And then also one year turned into a year and a half. And the universe started sending me universe, God, whatever you want go by 13 messages. Robert, you said you&amp;#39;re only taking a year off. You&amp;#39;re not training yet. And you know, what happens if you don&amp;#39;t listen to a message that comes your way from the universe? smack? Yeah, it sends it to you again, within a harder way. And if you don&amp;#39;t listen, get well here. It is August 10 2010. I&amp;#39;m now two years into my hiatus of the one year I said it&amp;#39;s gonna take off. And I my in laws happen at the time where I lived, they lived across the street and seven doors up. And my mother in law&amp;#39;s phone and said, Look, we&amp;#39;re having problems with the TV. Would you mind coming up and help me out? I&amp;#39;m like, absolutely not a problem. I walk out is a gorgeous, one of the few gorgeous sunny days we get an Alberta across from our house with a big playground boat. 30 kids in it. I go up, I help her. Get the TV going. I&amp;#39;m walking back down the sidewalk. I&amp;#39;m about to cross the street to my driveway. When a couple comes walking with a big bowl massive dog from the pathway beside her house. And I love animals. So they said in front of my driveway, I&amp;#39;m on the sidewalk and I said down issue friendly. And they said No, she&amp;#39;s not. We just rescued her. We&amp;#39;re rehabilitating rehabilitating her right now. That&amp;#39;s okay, not a problem. So they stayed there. I stayed where I was. We talked for a while. And then eventually I knelt down, and they fully brought her to me and let her smell my hand, petted her head, petted her neck, there was no issue. Until the moment I went to stand up. And the moment I went to stand up, she wanted it my throat. Now, thank goodness, in the standing motion, my chin naturally dropped. From standing in my throat. She got my chin, and she latched on so hard, she started trying to pull me to the ground. I&amp;#39;m instantly in shock. And the only thought in my head is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;if she gets me to the ground, I&amp;#39;m dead. So I stood up in this dog now hanging off my chin, 150 pounds, trying to pull me to the ground, the guy physically had to grab her Jaws, pry them open. And now there&amp;#39;s blood all over the place. And it&amp;#39;s taken both him and his wife to hold her back with the leash. Because she&amp;#39;s trying to get back at me. Now, the only part that entered my mind is there&amp;#39;s 30 Kids behind me in that playground. And I&amp;#39;m holding my chin and a blood and I&amp;#39;m like, Look, I live right there. Just get her out of here. Get her away from these kids. They start dragging her up the street, and I start walking on my driveway, blood all over the place. I&amp;#39;m getting up to my front door, and I&amp;#39;m about to open the door. Now the only problem I had already. If I get out of the house is gonna kill me. Insane what goes through your head when you&amp;#39;re ready. And I open the door. And I think I did. You&amp;#39;ll call me I&amp;#39;m like Roxanne Well, obviously, it wasn&amp;#39;t gone. Because she comes running, she sees a blood you&amp;#39;d like what happened. I&amp;#39;m like a dog attack me. And so she gets a towel gets it up to my gym to stop the bleeding. And now I&amp;#39;m safe. So my fight or flight, I&amp;#39;m now I&amp;#39;m safe. I&amp;#39;m okay. And I started to get lightheaded. I&amp;#39;m about to pass out. And my wife knows if I draw, there&amp;#39;s no way she&amp;#39;s getting me to that vehicle, get me to the hospital. So she looked at me and she goes into and you&amp;#39;ll you understand this because we&amp;#39;ve done the course. She goes into warrior mode. And she looked at me She goes, don&amp;#39;t you think just to that car. She drives me to the hospital, five hours in emergency to get seen. And the guy comes in and he&amp;#39;s cleaning up. And they don&amp;#39;t like to close up dog bites, because they want any bacteria to be able to flush out. So under my gold tea. There are three puncture wounds from the dog, but right here on my chin it and rip through. And so he had to actually clean it up, cut some of the skin and took nine stitches to close that up. Now look, I went into victim mode and I&amp;#39;m like, why did this happen to me? And when I calm down, I switched the question to Why did this happen to me and I&amp;#39;ll finish it Curiosity was activated from that space of, you know, okay, it happened for a reason that really served me for why. And all sudden, what came to my mind is some, you know, product life directions, that universal principle, that which is not utilized is eliminated, my gift had one inch further, the dog would have got my jugular. And me and my gift would have been gone just like that. And I realized, wow, I&amp;#39;m not living my gift. And it could be taken that quickly. And in that moment, I made the decision, I had to train again. I didn&amp;#39;t have to train because financially, I hadn&amp;#39;t had to do anything for years. But I had to train because it was my gift to the world, if that makes sense. And I&amp;#39;m looking at the universe going, I don&amp;#39;t need any more lessons. I got it. I got it. And within two weeks of me making that decision, me owning it. Within two weeks, I got a call asking if I&amp;#39;d come out of retirement. And it was an easy, yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:00  &lt;/p&gt;&lt;p&gt;Yes, I will give me six weeks got agenda got to clear up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 51:05  &lt;/p&gt;&lt;p&gt;And actually, it took a year and a half, because of I was going through the rehabilitation of two back surgeries. And because one of the decisions was if I&amp;#39;m going to do this again, I will not put my body through that again. Right, I will take care of my body. And so and that&amp;#39;s what I decided that instead of doing 4050, full on training here, I would do maximum 20. So that even with traveling all over the world, I get six months a year to be at home. Because I like my time off. Yeah, software, I learned more about balance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:33  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to interrupt you a second. So what I&amp;#39;m hearing is the difference between a goal and an agreement, or a commitment. Right? So a lot of people put I&amp;#39;m going to speak in a year as a goal, right. But then there&amp;#39;s, it&amp;#39;s like, what happens on the in between? Yeah, versus an agreement, whereas I&amp;#39;m going to be ready to speak in a year by doing these things up till then. So that by that year, I&amp;#39;m on stage having spoken. That&amp;#39;s exactly it. So it sounds like you made an agreement with yourself. You didn&amp;#39;t keep it. So the universe said. And you said Oh shit, I got it now. I&amp;#39;m gonna keep greement&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 52:29  &lt;/p&gt;&lt;p&gt;Yep. And that&amp;#39;s it. Because we&amp;#39;re, it&amp;#39;s so easy to give up on our agreements, we&amp;#39;ll we&amp;#39;ll stay true to an agreement with another person a lot longer than we will to ourselves. And so it&amp;#39;s a matter of saying, My commitment to me is important. My commitment to my belief, and my goals and my dreams. You know, one of the things I teach people is what I call the authority master key. And I love acronyms. So I use the acronym vital. And the the L in vital stands for loyalty. And I talked about and I&amp;#39;ll tie it into whatever group I&amp;#39;m talking about why to be loyal to this, this myth. But then I stop. And I say and the most important thing to be loyal to is your own dreams. Plain and simple. And I dropped the mic at that point. I do the dramatic effect every once in a while you know that? Oh,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:23  &lt;/p&gt;&lt;p&gt;you&amp;#39;ve got to? I mean, I remember the tea drinking. Yep. It wasn&amp;#39;t drinking tea. It was. I&amp;#39;m drinking tea. Now. Do you see me drinking tea? This is what you should be doing on your stage.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 53:38  &lt;/p&gt;&lt;p&gt;Drinking. Yeah, and watching people be bewildered like, What is he doing? What does that all mean? Until then, when you explain it open up the light bulb and go get it right. Exactly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:53  &lt;/p&gt;&lt;p&gt;Yeah. Wow. So we&amp;#39;ve gone through questioning and questions that that matter. And one of the things I want to just clarify within your questioning, you&amp;#39;re asking questions out of curiosity, versus asking questions out of, and I&amp;#39;m going to just fill in my blank, which is out of judgment out of already thinking you know the answer. So when you ask a question like Why me? You already think you know the answer. I&amp;#39;m bad this way. I haven&amp;#39;t done this right. I am I you know, when I was two, I you know, my parents had to spank my butt because I wasn&amp;#39;t listening. And when I was 10, it was this. And so I&amp;#39;m just and it validates an already preconceived question, right, or answer that we have. It&amp;#39;s kind of like a police officer interrogating somebody in a in an interrogation thinking that they already know that you&amp;#39;re guilty. So all they&amp;#39;re trying to lead you is to the answer that they want, right? Yep. Versus Yes. And asking questions that will need to open ended solutions or answers? Right? Like what&amp;#39;s and&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 55:05  &lt;/p&gt;&lt;p&gt;that&amp;#39;s the that&amp;#39;s the part I said about courageously allowing life to live, you versus you living life, right? And that&amp;#39;s what gets you out of victim role. Because if you&amp;#39;re asking the question from the victim space, you&amp;#39;re going to validate that you&amp;#39;re a victim, you&amp;#39;re going to validate that everything bad happens to you, and that you&amp;#39;re the one on the receiving end and isn&amp;#39;t bullshit. And no wonder I don&amp;#39;t do as good as I could. And no wonder my life is crap. Or you can sit there and say, okay, I&amp;#39;ve let that go. Now, what&amp;#39;s the lesson that I can use to empower myself?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:37  &lt;/p&gt;&lt;p&gt;Yeah, and and for me, like, just, for example, I&amp;#39;m doing a lot of trauma work right now, you would have ever gotten as empathetic and as able to handle the depths of other people&amp;#39;s pain? Had I not experienced those depths of pain myself, and come out of them? and learned those things? So I absolutely I used to have that. Why me? Why me? victim victim victim? And I still, you know, it&amp;#39;s we all do? A little bit, right? It&amp;#39;s Yeah, who&amp;#39;s across that way? The differences is that I own the victim, like, Yeah, I was a victim of that guy who did that thing. And it&amp;#39;s not a bad thing to be the victim of something like somebody gets raped, you&amp;#39;re the victim of rape. And it&amp;#39;s okay to say that, and what are you going to do now? So for me, it&amp;#39;s what&amp;#39;s next? It&amp;#39;s what what did I do with that I took that nobody should ever have to live in that kind of emotional turmoil in their bodies, like I did, for my entire, you know, childhood growing up. So I&amp;#39;m going to help people clear that up, I&amp;#39;m going to help, right, because the minute that, that blocked that stopping them from living, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 57:03  &lt;/p&gt;&lt;p&gt;and that&amp;#39;s what allows you to connect with people I can never connect with. Because if I tried to say, Oh, I understand, and I&amp;#39;m coming from a place of Unknowing. And you know, I&amp;#39;m gonna reconnect you with Aaron, because I think he would be a phenomenal guest for your podcasts, to go down a deep rabbit hole on this, because he talks about let your pain be your path. Let your wounds be your way, let your you know what you&amp;#39;ve gone through be the resume of why you can actually help other people. And and when you understand that, okay, I went through this. Now, who can I help, maybe not have the pain I did, maybe get through it a little quicker, maybe decide not to try that suicide, maybe decide that they are important enough to be on this planet that this planet needs them. And I&amp;#39;m going to say like that this planet needs them. So to have that understanding, if we didn&amp;#39;t have those experiences, you would not be connected with the people so deeply in the way you do. And that&amp;#39;s one of the things I so appreciate about the fact that you do own, that this has been my journey. Now what and the people that and it comes back to something you and I are talking to me, they&amp;#39;ve even been off the recording. But you may even you probably don&amp;#39;t even have any idea of the people you&amp;#39;ve actually impacted because of the people you&amp;#39;ve worked with, who have gone back into their life in a different way. And also the people in their life are going, Wow, something&amp;#39;s different about them. So often it changes their perspective of life, which there may be changes someone else&amp;#39;s perspective life. And so you could have four or five, six degrees of separation of people that you impacted, because of helping one person see that you know what, I create a new tomorrow, the way I want to, and if I live my life in a different light. And we don&amp;#39;t have to know who we&amp;#39;re helping, right. That&amp;#39;s what makes it even better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:02  &lt;/p&gt;&lt;p&gt;Just like my story today of you that you didn&amp;#39;t know about, right? That impacted me. I had a similar occurrence. I gave somebody a hug at a party once I was 24. It was a guy. He was a psychologist from New York. So very, not in their emotions, right, very mental kind of person. And about eight years later, he I was at a Tantra party with him and hadn&amp;#39;t seen him in many years. And he said he pulled me aside he said I just want to tell you how you impacted me. He said you gave me a hug once at a party. And you held on like you meant it was like and that&amp;#39;s just me. I was That was my personality. I&amp;#39;m a cobbler. And he said my family are are not huggers. In fact, before you did that it had been over 10 years since I had even had a hug from my brother. Wow. And when I went back to New York, after that I was I was talking to him while we were on the street. And I just felt compelled to hug him. And I hugged him and I held on. And it was the first time that we had a hug, probably ever in our lives, like fully hugged. And I&amp;#39;m going, Okay, he said, My entire family has now become a hugging family. Love each other, and we treat each other. Like we mean, it came from you. And I&amp;#39;m like, I mean, how could you have any idea of that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:00:53  &lt;/p&gt;&lt;p&gt;And how could you plan for it? How can you plan that this is the impact you&amp;#39;re gonna have today? That part&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:01:00  &lt;/p&gt;&lt;p&gt;is just I mean,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:01:04  &lt;/p&gt;&lt;p&gt;we never know what the impact is. And especially my favorite thing, the butterfly effect, you know, what are the ripples ripple effect, the butterfly effect of any action that we do, whether it&amp;#39;s a good consequence or a bad consequence, there&amp;#39;s a ripple effect to every action. And every actor typically has polarity in the consequences in the things that happen, right? So if you if you get off off coal, for instance, right, you have a net effects of positivity for the environment, for instance, however, there&amp;#39;s going to be an effective all these people who have their livelihoods for the last couple 100 years that they won&amp;#39;t have. So if you know that there&amp;#39;s a ripple effect, you can plan for it. And then you could say, Okay, so what are those ripple effects? 1020 years down the line, 100 years down the line, and all of a sudden, the plan becomes so detailed in the minutiae that you can really actually create the change, knowing that you&amp;#39;re going to have an effect here and we&amp;#39;re going to compensate there. We&amp;#39;re going to have effect here. We&amp;#39;re going to come You know, it&amp;#39;s,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:02:14  &lt;/p&gt;&lt;p&gt;it&amp;#39;s beautiful. You have you affect change. Right infecting change.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:22  &lt;/p&gt;&lt;p&gt;You know, you and the Coronavirus and your infections. Well, you know, I did have a good Corona last night and around the fire. So I like my Corona. Brown, right. It&amp;#39;s the crown. jewel. Well, that&amp;#39;s what Corona is correct. Corona is, right. So they made it the king, they put all these spike proteins to give it a crown. And then they named it after that. And they said, hey, you&amp;#39;re the king of all pandemics? I mean, pandemics? Yeah, without my Okay, boy. Yeah. That was a slip of the tongue. A Freudian slip. But anyway. So I think people are getting that, that there&amp;#39;s so many ways to be when you&amp;#39;re creating a new tomorrow, but the actions of questioning with curiosity, the need to balance for overwhelm, right? There&amp;#39;s all these different places that people go, what I find is like, most people, they walk around the house all day or the office all day, not knowing what to do next. Right? Yep. You see people in like, I just don&amp;#39;t know what to do. And so I&amp;#39;m not doing anything because I don&amp;#39;t know what to do. It&amp;#39;s like they&amp;#39;re paralyzed in this confusion, space. So go, but I&amp;#39;m so busy. I don&amp;#39;t have time for anything. Right. But the busy is usually up here, not the external busy. It&amp;#39;s that, like, I know this for me. I get so stuck in the head. And I get so busy in my thoughts, planning new things, thinking of new things, flushing out my ideas that I go, I am so busy. And I haven&amp;#39;t done anything the old day. Right? But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:04:15  &lt;/p&gt;&lt;p&gt;yet you&amp;#39;re drained. Mental drain just really? And then you&amp;#39;re like, how am I going to keep this up? Is it worth it? Because, look, I haven&amp;#39;t even really accomplished anything and yet I&amp;#39;m so tired. That becomes that catch 22&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:30  &lt;/p&gt;&lt;p&gt;right. So what is, you know, the business tricks? You&amp;#39;ve been a business trainer, we&amp;#39;re not talking a whole lot about business. What&amp;#39;s the business trick for life? For when somebody gets to a place where the mental overwhelm the language in the head, the words the voices, the stories, the wants, the needs that I don&amp;#39;t have all that stuff? gets crashed in somebody&amp;#39;s mind. How How would you quiet The quiet this morning, you know, we did this thing called wizard once. And so I&amp;#39;m kind of bringing you into a wizardly way of of being here so that the audience can get more into that position. Well, I&amp;#39;m not going to tell it what, what, what the position is that you want to be in, because that would be wrong.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:05:22  &lt;/p&gt;&lt;p&gt;Here&amp;#39;s the thing for me, because everybody&amp;#39;s so different. Everybody&amp;#39;s unique, everybody&amp;#39;s themselves. So it&amp;#39;s understanding yourself, first of all, to me is the number one understanding. I know I am a world class procrastinator. And I have no problem admitting that because if I tried to deny it, it just can keep creeping up and sabotaging is gonna keep and everything will become the 11th hour. And I got I gotta get it done. I gotta get, right. And so I I&amp;#39;m, I&amp;#39;ll acknowledge and I&amp;#39;ll say, yeah, that&amp;#39;s who I am. I No, I am. And I&amp;#39;m okay with that. So one of the tricks I use, is knowing I&amp;#39;m a world class class procrastinator, I came up with a quote that I use as a mantra. I designed my day, in such a way that procrastination cannot play. And so that means is I purposely will book a lot of my calls and meetings for first thing in the morning. Why? Because as soon as I commit to someone else, then I&amp;#39;m gonna get my ass out of bed and get it done. But if I don&amp;#39;t have a call till then 1130, then it&amp;#39;s easy to go home. There&amp;#39;s a few folks, I did so much yesterday. I&amp;#39;m tired. I&amp;#39;m just gonna. And I&amp;#39;m going to reset my alarm. Now, on the other side of that, because then while Robert doesn&amp;#39;t that just make you busier and busier, busier, because you&amp;#39;re always up early. And, and I&amp;#39;m a late night person anyway, do right. So I don&amp;#39;t get a lot of sleep. But then one of the adjustments I&amp;#39;ve recently made. Okay, when Corona happened, I got busy. But I got so busy. I can with time zones around the world for students, I&amp;#39;ve talked to all over the world. It can be 6am to 1am. I was going, going, going going getting burnt out. Because when I put my mom&amp;#39;s home, I just I don&amp;#39;t take care of myself. Yeah, anybody? Do you know anybody like that aren&amp;#39;t just curious,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:07:14  &lt;/p&gt;&lt;p&gt;watching a few trillion people like that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:07:17  &lt;/p&gt;&lt;p&gt;Yep. And so my wife instituted one thing. She said, here&amp;#39;s what we&amp;#39;re gonna do. At noon, we sit down, we have lunch, we put our phones down. And we play cards and connect. At dinner, we put our phones down, we have dinner, we watch TV, and we just relax. instituting those two simple little things often changed my whole day, where I wasn&amp;#39;t feeling overwhelmed, wasn&amp;#39;t feeling burnt out. Because now on my calendar, because I&amp;#39;m not used to living by a calendar per se. But everything gets scheduled now. So that I know if there&amp;#39;s a meeting and by going back to something we taught in one of the programs you learn is we use a big rock system. The first thing we put on our calendars are those balance pieces. family&amp;#39;s important. So I&amp;#39;m here with family right now. Now, can I still do work in that? Yes, because with technology, I can do it. So but the family is scheduled in first. And then when I now look at my schedule, I plan other things in so I can do interviews, I can do things guilt free, without beating myself up, thinking I&amp;#39;m taking my time away. Because I know the moment I&amp;#39;m done this call, I&amp;#39;ve got time back with family, I&amp;#39;m gonna actually drive back to my home about an hour and a half, take care of our animals, and drive back up here. And tonight, we&amp;#39;ll be sitting around a fire talking about you know, how important our family is to us. Think of the memories and just reliving stories. And I don&amp;#39;t cuz I don&amp;#39;t have anything else booked for the rest of the day. That&amp;#39;s it. And then take one more step further. As is even it was so easy to go. Come to me, I haven&amp;#39;t had weekends in years. Because when I&amp;#39;m on stage and traveling around the world, my train trains are on weekends. And so you know, there&amp;#39;s no such thing. But now being at home because I&amp;#39;m designing the life to be able to do more from my home. That&amp;#39;s why we built a beautiful studio on our property. So students can come see me. But tomorrow, Saturday, the next day Sunday. I now take those days off to be with family. So that now Monday to Friday, I can put the work in, I can go out 100% no matter what hours I&amp;#39;m putting in. Because I&amp;#39;m not a feeling guilty that I&amp;#39;m not being with family. Be I&amp;#39;m not taking care of myself because I now take care of myself because I&amp;#39;ve got the big rocks in place. And those are the practical skills that allow me to have the life I want with the success without being overwhelmed. And I hope that answers the kind of the question for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:55  &lt;/p&gt;&lt;p&gt;No, absolutely it was it&amp;#39;s very thorough. I appreciate that. Because I think A lot of people these days, especially with the pivot of COVID, and trying to make itself online, I know for me, I am. I&amp;#39;m technophobe. At this point, when I was 18, I was a technical genius. And that lasted about as long as the Intel chip began, like, the last computer I built, I think was a 486 sX when I was building computers for people. I mean that, you know, those big suitcase looking things. So yeah, I&amp;#39;m old, right. And so like, one of my biggest overwhelms lately, especially with COVID, has been trying to figure out how to give a physical experience that I would normally do live&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:10:46  &lt;/p&gt;&lt;p&gt;in a virtual format, like, I have this thing that you and I need to talk because what I do on stage I&amp;#39;m doing on all my virtual trainings now. They are so interactive, that people aren&amp;#39;t if there&amp;#39;s no difference with making it different for us, your thinking is going to be different. Cuz you&amp;#39;re now online. Well, that. So you&amp;#39;re, you&amp;#39;re creating the article right there,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:11:08  &lt;/p&gt;&lt;p&gt;that and they&amp;#39;re online, too. So here&amp;#39;s, here&amp;#39;s one of the things that I do when I&amp;#39;m on spider, I know, but here&amp;#39;s what I&amp;#39;ll just give you one of my one of my things. So when I&amp;#39;m on stage, I have half the audience, I have the entire audience stand up and scan the whole room. Right, they have to scan where everything is they make, like they take five minutes, and they learn everything that&amp;#39;s in the room. And then half of the crowd I blindfold. And I tell them to walk across the room without bumping into anything or anybody. Right? And then I have the other half guide them. So they can feel what it&amp;#39;s like to live on an island and do everything alone. And what it&amp;#39;s like to do something with somebody mentoring and a partner, right? It gives a very physical, visceral feeling to the audience that says, Oh, I get that was an awesome exercise. And when everybody&amp;#39;s an individual homes, not stay, not with a room that, you know, do that. Like Can I give you a suggestion of what I would do? Yeah, absolutely. But yeah, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:12:24  &lt;/p&gt;&lt;p&gt;We&amp;#39;ll talk about that offline. And it&amp;#39;s just, it&amp;#39;s because it is this is where masterminding is important. Because you&amp;#39;re looking at it from your perspective with what you know, and what&amp;#39;s up here in your head. And so you&amp;#39;re seeing things that will work, but then you&amp;#39;re seeing well, that won&amp;#39;t work because and this is why I&amp;#39;m a huge believer masterminding is because now people get to see it from different perspectives and give you feedback on it. So yeah, offline, I&amp;#39;ll give you because I definitely have a way I would do that if it was me online to make it fully interactive. Because here&amp;#39;s the thing is, the moment we say Things are different now, we create the difference, right? And, and so I&amp;#39;m learning like you, you call it technical. In all my years, I finally have a virtual assistant. For years, I&amp;#39;ve been saying no, I need one. And here&amp;#39;s what&amp;#39;s been beautiful about it. I actually have two now. And so one of the things I am going to be doing and getting my social media going, because I&amp;#39;ve never had to do that before I got to decide how busy or not busy I wanted to be. They&amp;#39;d come to me, here&amp;#39;s the events, which ones you want. I&amp;#39;ll take that one. And now what I had to do right for that, but now I&amp;#39;ve actually putting myself out there because I&amp;#39;m doing my own training my own material. So I&amp;#39;m on a call interviewing virtual assistant. And I&amp;#39;m saying, well, one things I want to do is I want to take pictures and and I want to be able to create posts so that on Facebook, Instagram, LinkedIn, I can have them done. And I said, and I&amp;#39;ll tell you, I&amp;#39;ve got 1000s of photos of me around the world. But I never thought I could use them. Because they always had branding behind me or whatever. And but I&amp;#39;ve been told I think I can either take my image out of the picture, or I can blank the image off. And here&amp;#39;s what she said, she looked at me She goes, Yeah, that&amp;#39;s easy. And I&amp;#39;m like, see, of course, it&amp;#39;s easy for her, because that&amp;#39;s her realm of experience. But how long have I been trying and struggling and coming up with the reason why it can&amp;#39;t be done. So how many people that are struggling in their life, are self imposing a lot of us struggle on them. Instead of thing. If I get an outside perspective, a coach, a mentor, a mastermind group, someone else was gonna look at and go, Oh, yeah, that&amp;#39;s easy. Do this. And also it&amp;#39;s like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:42  &lt;/p&gt;&lt;p&gt;one of the most the biggest blessings that I think I had this last year during COVID is I put I brought on three vas. So I have one person who does all of this audio video editing stuff that you know, and he does an amazing job at it. It&amp;#39;s awesome. He preaches uses all that kind of content for all the different channels, including the blogs. So we make sure that you know that the audience can get it on any which way they like to get information. But yeah, it&amp;#39;s been a total blessing. I&amp;#39;m still working on the the technology of the digital marketing side, you know, and like, all of that. But my views are amazing. And I love the fact that I&amp;#39;m sitting here having this amazing conversation with you. And they&amp;#39;re working, you know, they put in 160 hours, just about 120 to 160 hours a week, while I&amp;#39;m getting the opportunity to have these amazing conversations and make this amazing, this bigger impact, right, right, exactly. And that&amp;#39;s where that blindfold, like, I want them to get that that visceral experience of that of what it&amp;#39;s like, really, to be on that island by yourself. And then for many people who have never ventured out for help, what is it like to have somebody guiding you, who has been there who sees all the obstacles in the way? Who sees the path, you know, to get you to where you&amp;#39;re going?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:16:16  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s definitely have that conversation. I&amp;#39;ll find it, dude, I&amp;#39;m gonna blow your mind, I&amp;#39;m gonna blow your mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:21  &lt;/p&gt;&lt;p&gt;Always do so sweet. And just so you know, like, I learned from john Childers I learned from a lot of my grandmother was a Toastmasters for 40 years. So my mom&amp;#39;s a teacher, my brother&amp;#39;s a teacher, I was on acting stages. And then I did Train the Trainer with you. And the difference between speaking, and training was brought to my attention. Mm hmm. So viscerally the difference, and now it&amp;#39;s really difficult to listen to a speaker, which is more like a lecture or right versus a trade, it&amp;#39;s actually training. So I appreciate it. Because I always love to learn. And by the way to the audience, good thing to like, just think of yourself is I always love to learn, I am such an open vessel for learning new information and gaining new insights. Right? You can affirm it all you want. Or you could just say, ask a question, and then listen, you know, shut up. I have trouble with the shutting the mouth thing sometimes, just like you, but I think it&amp;#39;s cuz we related. It&amp;#39;s because we speak so often on a stage. And then when we&amp;#39;re not on stage, it&amp;#39;s like silence, right? crickets when we&amp;#39;re by ourselves, and then the next time we get on stage, it&amp;#39;s like, we got so much to say. That&amp;#39;s where it goes, you know, Corona has, has been amazing for me. I created this show. Right? I started getting away from my fear of cameras, because growing up in Hollywood being 300 pounds big, short Jewish guy was, it wasn&amp;#39;t okay to be on camera. It was like, in my world, and so I had to re re work my inner cells this year around being seen. Yep. deepest part of that is, am I worthy to be seen? Right. So what is it that that you overcame? To be seen? I know you did the dominoes, and then you went on stages. And you did a lot of training, if I recall, to get to being on that stage. But what was it that you went through? doing that? And how can that help somebody who maybe it&amp;#39;s like, their issue is getting out of their house, their issue is going to the store and being able to talk to the cashier their issue? You know, it&amp;#39;s like, not being seen that feeling of not worthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:19:05  &lt;/p&gt;&lt;p&gt;Yeah, and, you know, one is having a lot of people think that vulnerability is a weakness. But in reality, vulnerability is one of the biggest strengths you can have. And so being willing to ask for some assistance and, and and but it really comes down to the deep introspection, a deep dive into Who are you? Where did you come from? Where do you want to go? Because if you really set your sights on where you really want to go your vision, that&amp;#39;s going to give you the strength to do what needs to be done, to go for it because it comes back to that action. You know, in my book, I talk about the six steps. Step number one find is to dream but dream big. Don&amp;#39;t just dream Dream Big. Because as a kid, anything&amp;#39;s possible. But then as we grew up, we were taught all these reasons why it wouldn&amp;#39;t work. You weren&amp;#39;t born in the right family, you don&amp;#39;t have the right education, you&amp;#39;re not whatever it is bla bla bla bla bla. So start dreaming big again. Step two, find that mentor someone to model from Unless you&amp;#39;re a Jeff Bezos, unless you&amp;#39;re Elan Musk, chances are whatever you want to accomplish, someone&amp;#39;s going to be for you to find out how they did it and follow the frickin system that they use, be willing to invest in a mentor. Some of the greatest mentors are not with us anymore. So find out if they wrote a book, find out if there&amp;#39;s a biography, by not if there was a training that they had. There&amp;#39;s a way to passion about learning, there&amp;#39;s a way to do it. Step three, take that action. So many people forget to take the action. And so they go to a great training, and then go home, they may buy the next thing, but they put it up on the shelf, because that shelf help, you have to take action, how good you caught that goes to show a show,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:20:41  &lt;/p&gt;&lt;p&gt;like that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:20:42  &lt;/p&gt;&lt;p&gt;And then you&amp;#39;ve got to celebrate your successes, because most people don&amp;#39;t do that. That&amp;#39;s why they sabotage. They just keep going, finding the reasons they didn&amp;#39;t do good enough. They didn&amp;#39;t you know, and that&amp;#39;s what paralyzes out&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:55  &lt;/p&gt;&lt;p&gt;if we&amp;#39;re so wants to come down and say hi to Robert. Okay, just wanted to let her know if she gets off that I&amp;#39;m on with Robert.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:21:04  &lt;/p&gt;&lt;p&gt;And so yeah, so celebrate your successes in the smallest success to the largest, there&amp;#39;s no difference in size. It&amp;#39;s what your mind tells you. So just celebrate. And then step five, that allows you to believe in yourself more. And that&amp;#39;s where that&amp;#39;s what&amp;#39;s going to help people the most. And that&amp;#39;s why it&amp;#39;s important to take all the steps. Because then step six is you repeat. So if you think about it, you set a dream, you find a mentor, you take action, you celebrate that success, which increases your belief in yourself, which allows you to set bigger dreams and goals, take, find greater measures take bigger actions, bigger celebrations, greater belief, and it becomes a perpetual circle. That&amp;#39;s the key right there. And so for someone who is easily example, stuck in their house, open the door, step number one, close the door and celebrate the heck out of the fact that you&amp;#39;ve opened the door. And then the second time, open the door, and then maybe poke your toe out the door and pull it back in and close the door. Well, Robert, what if that takes a long time? Well, can it take any longer than being stuck in your home for however long you&amp;#39;ve been stuck in your mouth? For the fact that you can actually maybe take one little step at a time and celebrate it? Watch what&amp;#39;s possible. For me this self awareness is a child I love to sing. I love to sing so much. But obviously I&amp;#39;m not a good thing, because I even got kicked out of a choir. And then what happened is my mom went down and being my mom, she ripped a strip off the teacher how you know, bah, bah, bah, bah. And they made them put me back into the choir that was put onto a little musical instrument, slide whistle, so my voice wouldn&amp;#39;t be heard. So I internalize that my voice is not worth hearing. And to become a speaker, when I started speaking or training, my voice would be gone instantly. Because who am I? Why? What value do I have to give? And until I did the introspection and really understood where that was coming from, and that I do deserve to be heard. That&amp;#39;s when the switch happened for me. And it took a lot of work. I&amp;#39;ll never, ever say it&amp;#39;s going to be easy. Never. But it&amp;#39;s worth putting the work in. If it&amp;#39;s something you truly want to go for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:15  &lt;/p&gt;&lt;p&gt;What becomes easier is when you have those mentors, you know when you&amp;#39;re not alone, it&amp;#39;s it&amp;#39;s like, you know, trying to do it on your own. Exactly. It&amp;#39;s like dragging an anchor up a hill versus being pushed up a hill. Yep, they go up a hill. It&amp;#39;s crazy still. But this is different than how you go, you know, you can hover over crafted. You got four propellers with four people helping, you know, yeah, more power, faster ride. Right. So cool. So I think people don&amp;#39;t understand though also that like, you mentioned Bezos or jobs or gates or whoever, you know, Elon Musk, none of them did any of what they do. alone. No, no thing. Not not even like a thought was on their own. Because they had to be taught what to think about as big. None of that. So that goes to my, to my saying, which is we made this shit up. We could do better. Oh, so when it comes to what we&amp;#39;re married to, because there&amp;#39;s a big thing, like you look online right now and everybody&amp;#39;s so married to their opinion. Nobody has facts of anything. They have research, they have points of reference. But who is that points of reference fact? We don&amp;#39;t know. Nobody has a lot of opinions, though. And so the question becomes, how do we get to those awareness like of what is right to reality? Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:24:53  &lt;/p&gt;&lt;p&gt;Well, you know what, I&amp;#39;m gonna, I&amp;#39;m gonna pause you there because that&amp;#39;s me. I have a hard stop. Coming off, just so you know. So, to me, that&amp;#39;s a whole, I see doing another conversation with you. Because I think you and I could talk for hours on the different things, and be of value and be of service. And that is another deep dive down a rabbit hole that. Yeah. And we could open Pandora&amp;#39;s box on a lot of things. For sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:23  &lt;/p&gt;&lt;p&gt;Yeah, I am. I&amp;#39;m all for those kinds of conversations. Those are my favorite. You know, I don&amp;#39;t, I don&amp;#39;t want to censor you or me, or anything anymore. Frankly. I&amp;#39;m like, I&amp;#39;m so over. Right? The the inauthenticity of trying to be what everybody else, you know, is looking for. And what I noticed when I first met you is how authentically you expressed other people&amp;#39;s work. It wasn&amp;#39;t your word. But you expressed it through some level of authenticity that I could never do. I can&amp;#39;t do that yesterday, yes, thing with levels of authentic ness, because, to me, it&amp;#39;s a technique and a tool. But I know the techniques and the tools. And so I go at people, this person was using that to manipulate this person was using it. So I just, I pulled back from some of those, get it a friend of mine said that I&amp;#39;m an NLP master. And don&amp;#39;t ever talk, you know, say I&amp;#39;m not because she&amp;#39;s like, you just did it right there to that person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:26:39  &lt;/p&gt;&lt;p&gt;But see, and that&amp;#39;s it is actually the taking those techniques in those systems, but putting you into it. And so if you go, you know, because yeah, you can use it to manipulate people in a negative way, or the ripple effect, or in a positive, supportive way. And so then it comes to checking in with yourself moment to moment, how do I choose to use this gift I have, but also understanding that what you think may be impacting someone in positive ways, another person is going to look at the exact same thing and go, Oh, how dare they, they&amp;#39;re manipulating them in a negative way. And so if we worry about all that, no wonder we get overwhelmed. No wonder we get burned out. No wonder we don&amp;#39;t live our gifts. But if we sit there and take one step at a time, owning who we are, and focus with the people that see the value we give, instead of trying to change the minds of the people that don&amp;#39;t see the value. Not that is not right, maybe it&amp;#39;s not right for them right now. Just the greatest gift you can give the world is to show up for who you are. In all your authenticity. Good. I want you to add, that doesn&amp;#39;t matter. Now. I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:27:40  &lt;/p&gt;&lt;p&gt;want you to repeat that twice. Two more times.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:27:44  &lt;/p&gt;&lt;p&gt;Oh, yeah. sharpen all your authenticity, whatever that looks like good, bad, ugly, be you. Be you. It&amp;#39;s a greatest gift you can give. So yeah, be authentic. Be and those who love you for who you are, are going to show up. Those who don&amp;#39;t. They know won&amp;#39;t be around for long. And that&amp;#39;s okay. Because if they if they can&amp;#39;t, if they can&amp;#39;t handle you for who you are, but they want you to be someone else. Oh my god, no wonder we struggle. Exactly buy into that stuff.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:13  &lt;/p&gt;&lt;p&gt;This is this is this is the makeup of most origin traumas. Right? So if I&amp;#39;m doing trauma work, the origin traumas are almost always based on the expectations of those around you. And have absolutely nothing to do with yourself here with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:28:35  &lt;/p&gt;&lt;p&gt;Yeah, I think so that&amp;#39;s why I know we&amp;#39;re gonna have another conversation but, and, dude, I would love to keep going. I would know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:45  &lt;/p&gt;&lt;p&gt;I can. So I always do tips and tricks. We&amp;#39;ve done a lot of them. But give me three. Based on what we&amp;#39;ve talked about so far. Just three really crystal clear that somebody can do tomorrow action steps that they can do tomorrow today, to change their lives to create a new tomorrow and activate their vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:29:04  &lt;/p&gt;&lt;p&gt;Yeah, number one, become more present. Remember to take that deep breath. check in with yourself. How am I doing now? on number two, take one more step in the direction you want to go. And three, bu awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:23  &lt;/p&gt;&lt;p&gt;We&amp;#39;re going to do this again. Hopefully, Canada will be open and we&amp;#39;ll do this live somewhere where we could actually like, get in it, you know, but it&amp;#39;d be awesome. That would be awesome. But thank you so much. Where can people get ahold of you if they&amp;#39;d like to connect with you and learn more about how they could work?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Robert Riopel 1:29:44  &lt;/p&gt;&lt;p&gt;Yeah, my Facebook fan pages the easiest way. And so on Facebook just put my name in Robert Riopel, you&amp;#39;ll see my fan page. I can&amp;#39;t take any more. Friends. Unfortunately, they got me back. So a lot on my fan page. If you follow it, you&amp;#39;ll get tapped A lot of my work, I am on LinkedIn and Instagram, I&amp;#39;m pulled down. So yet were my VA for getting that up. But also, as a gift, I&amp;#39;d love for your listeners to get a copy of my book success love to clue as the ebook version as my gift to them for having me on your show.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:30:17  &lt;/p&gt;&lt;p&gt;That would be awesome. And we will make sure to get all your links and stuff like that so that it&amp;#39;s going to be on the bottom of every every posting for this. And, and we&amp;#39;ll get you all that. So thank you so much. I&amp;#39;m sure that the audience will love that because anything that we could do to make a new, create a new tomorrow, today and activate our vision for a better world is what this shows about. So really appreciate you being here. Thank you so much. This has been another episode crazy episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich, thank you so much for being here. And have a amazing weekend. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 60: Authentic Life with Robert Riopel - Preview</itunes:title>
                <title>EP 60: Authentic Life with Robert Riopel - Preview</title>

                <itunes:episode>60</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Robert Riopel  0:00   You know, my parents went through health issues. And the other one would always step up when the other one was in the hospital. And, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&#39;s so it&#39;s made me who I am today and I will always look at that and go, I&#39;m grateful that you&#39;re talking about the gratitude. I&#39;m grateful. And when you talk about creating a new tomorrow, probably one of the biggest things I feel people can do is really focus more on what they are grateful for.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Rober Riopel. He is a world-class trainer, author and founder of AMENTORA INC. Robert’s mission is to ASSIST INDIVIDUALS IN INDENTIFYING AND LIVING THEIR PURPOSE WITH PASSION.</span></p><p><br></p><p><span>With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY ROBERT FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsuccessleftaclue.com%2F&redir_token=QUFFLUhqa1djYzE3UjF3djhhUlc4Y0E4bTZKZ08yelpnd3xBQ3Jtc0tsaUR1VkFWbDcxMGo5YXFTUG5yRXdNVy1tYUNtSHoyRVRBNFlxRzBzX3ZneFZqV0hnUWRoMWJMblhHdm0wdzFMdTJCc2FyanU5QkE1b0hQYzM1cTg1cUljWXJwR1ZTRVVIcGh6ckI3bDVmbE9TQXhmNA" rel="nofollow">https://successleftaclue.com/</a></p><p><br></p><p><span>CHECK THIS AMAZING BOOK BY ROBERT RIOPEL OR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fslac.rocks%2Fbook&redir_token=QUFFLUhqa3dhRmxtOTJNOXN6NUpPMDhfZ3hJcTZyQWREZ3xBQ3Jtc0trNWh1andBS0ozaXAzVk5sM3ZoLVFRN0NtcVpkUWliZE9BSEctU3VJNGVsT1EyNEM1S3U2M0p2cV83cWJEQmo1UGNLd2NfZ2pRdThEV3VnZVhBVjFqcVRCbHQ2ekdGSzhXY2ZNT2FUTnFIc0tnOTZTVQ" rel="nofollow">https://slac.rocks/book</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa2NRSDVQa1JhRW1nbkczdTAtbC1oNjFyN2IzUXxBQ3Jtc0tuY3ZMWHFSZExUU04xQVExM1I1RGFTaV9iQmZpMkswVnJNQ294QmFYSkVrMFF3QXhyZXlZYVFDNlNVOURGR1luR1pYS2p0WkVDaU91TXE3SDF0R01XTjRpZFd4b0wzVFFCNzBZV041Q3pvNktzdkdFQQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbHdUT293aDU3ajlFRGFUNW5rWkE3bnMtMkpxd3xBQ3Jtc0tsajJ3TC1hYTBKWlcydG5IdldDZTZjdG4yZ2t1M1BhRzd4dGtLNXMwOEJpQmZFWVJkMDVid0JzQUU4RVpEeEdQQUxWSU9XUE5IWEtQWEhpRk5RREtzaklEaU5UckFFanJzb3R2ekhhbHFEVmE4b0hyNA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa1g2aXliYWsycTJ4UmQ1bnhKZnJGNDhVZUR1UXxBQ3Jtc0trZnBwOVlCdmtRNjJES0dTSmhqeHFvYlRub2w1TG00WTJyRllGTmZzTEgxOW5uaFNnWWhrQVBoeGNWTUpjUDVrR21VQmNqekNWekFwQkFsRTlJMXdhaFB2X0NFOXpVLWk5alFPM0lEN2dBLWM0RU94QQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqa19hTk5iR252T1BKc3Q4VEQzN3pqVXZzMWE0Z3xBQ3Jtc0trTmFRZnRKRGJXU05VYV9qeFJTM1pjSF8wdWxZVGlGZHd4djNwMXpBM05VS3ZuWFRxQWpjdGpLMTRDOEtsSnFjS3hoMWdJbDdJYWotQkR0SDl2di1QZjFNenJ2TV9wU2VTd2s3LUI2QjFFRDRUb1JYVQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqazA1TzRaNXV5M2FQOHNRa1R6ek9oV0Z3MkV0QXxBQ3Jtc0tsQlMzQU1CV1YySlZzN3phc24xMWl5V0xFcm5yYjQtQXZ6Z0xJZ1pIZGRVQW1hTmIyb1FvOEVodmxTSS1ldUJEM0VPSTYzcklkUjIwX1NLMWQ3SlFFQTZmNW1mT0tLc3VURkRfTVEwTlNrR0JsbVRrSQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbGZrZmVVMUpmTzFwSzFVUHc3V251QjN2VF9CZ3xBQ3Jtc0tuMWtGU2pSWWh5aUZDdV8xM19melowUG1jUnYyTm9ZZDFzbEZ1SXh2S3kyQUd3eEQ0S3pPZGNjRDdrRGxWTUF4S1BOMDNzMDJlTlMtQjNReElqa1JjMm9WSktGblRtN3U2Qy1HWTNEUnlWSkZLV1M2cw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++</p><p>Robert Riopel 0:00  </p><p>You know, my parents went through health issues. And the other one would always step up when the other one was in the hospital. And, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&#39;s so it&#39;s made me who I am today and I will always look at that and go, I&#39;m grateful that you&#39;re talking about the gratitude. I&#39;m grateful. And when you talk about creating a new tomorrow, probably one of the biggest things I feel people can do is really focus more on what they are grateful for.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Rober Riopel. He is a world-class trainer, author and founder of AMENTORA INC. Robert’s mission is to ASSIST INDIVIDUALS IN INDENTIFYING AND LIVING THEIR PURPOSE WITH PASSION.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;With his high energy and heartfelt style, Robert Riopel has been blessed to travel around the world helping over 200,000 people find their passions and financial freedom. He has shared the stage with the Dahli Lama &amp;amp; Sir Richard Branson, and trained notables such as David Woods, Doug Nelson, Colin Sprake, Robert Yates and thousands of other trainers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY ROBERT FOR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fsuccessleftaclue.com%2F&amp;redir_token=QUFFLUhqa1djYzE3UjF3djhhUlc4Y0E4bTZKZ08yelpnd3xBQ3Jtc0tsaUR1VkFWbDcxMGo5YXFTUG5yRXdNVy1tYUNtSHoyRVRBNFlxRzBzX3ZneFZqV0hnUWRoMWJMblhHdm0wdzFMdTJCc2FyanU5QkE1b0hQYzM1cTg1cUljWXJwR1ZTRVVIcGh6ckI3bDVmbE9TQXhmNA&#34; rel=&#34;nofollow&#34;&gt;https://successleftaclue.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING BOOK BY ROBERT RIOPEL OR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fslac.rocks%2Fbook&amp;redir_token=QUFFLUhqa3dhRmxtOTJNOXN6NUpPMDhfZ3hJcTZyQWREZ3xBQ3Jtc0trNWh1andBS0ozaXAzVk5sM3ZoLVFRN0NtcVpkUWliZE9BSEctU3VJNGVsT1EyNEM1S3U2M0p2cV83cWJEQmo1UGNLd2NfZ2pRdThEV3VnZVhBVjFqcVRCbHQ2ekdGSzhXY2ZNT2FUTnFIc0tnOTZTVQ&#34; rel=&#34;nofollow&#34;&gt;https://slac.rocks/book&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa2NRSDVQa1JhRW1nbkczdTAtbC1oNjFyN2IzUXxBQ3Jtc0tuY3ZMWHFSZExUU04xQVExM1I1RGFTaV9iQmZpMkswVnJNQ294QmFYSkVrMFF3QXhyZXlZYVFDNlNVOURGR1luR1pYS2p0WkVDaU91TXE3SDF0R01XTjRpZFd4b0wzVFFCNzBZV041Q3pvNktzdkdFQQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbHdUT293aDU3ajlFRGFUNW5rWkE3bnMtMkpxd3xBQ3Jtc0tsajJ3TC1hYTBKWlcydG5IdldDZTZjdG4yZ2t1M1BhRzd4dGtLNXMwOEJpQmZFWVJkMDVid0JzQUU4RVpEeEdQQUxWSU9XUE5IWEtQWEhpRk5RREtzaklEaU5UckFFanJzb3R2ekhhbHFEVmE4b0hyNA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa1g2aXliYWsycTJ4UmQ1bnhKZnJGNDhVZUR1UXxBQ3Jtc0trZnBwOVlCdmtRNjJES0dTSmhqeHFvYlRub2w1TG00WTJyRllGTmZzTEgxOW5uaFNnWWhrQVBoeGNWTUpjUDVrR21VQmNqekNWekFwQkFsRTlJMXdhaFB2X0NFOXpVLWk5alFPM0lEN2dBLWM0RU94QQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa19hTk5iR252T1BKc3Q4VEQzN3pqVXZzMWE0Z3xBQ3Jtc0trTmFRZnRKRGJXU05VYV9qeFJTM1pjSF8wdWxZVGlGZHd4djNwMXpBM05VS3ZuWFRxQWpjdGpLMTRDOEtsSnFjS3hoMWdJbDdJYWotQkR0SDl2di1QZjFNenJ2TV9wU2VTd2s3LUI2QjFFRDRUb1JYVQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqazA1TzRaNXV5M2FQOHNRa1R6ek9oV0Z3MkV0QXxBQ3Jtc0tsQlMzQU1CV1YySlZzN3phc24xMWl5V0xFcm5yYjQtQXZ6Z0xJZ1pIZGRVQW1hTmIyb1FvOEVodmxTSS1ldUJEM0VPSTYzcklkUjIwX1NLMWQ3SlFFQTZmNW1mT0tLc3VURkRfTVEwTlNrR0JsbVRrSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbGZrZmVVMUpmTzFwSzFVUHc3V251QjN2VF9CZ3xBQ3Jtc0tuMWtGU2pSWWh5aUZDdV8xM19melowUG1jUnYyTm9ZZDFzbEZ1SXh2S3kyQUd3eEQ0S3pPZGNjRDdrRGxWTUF4S1BOMDNzMDJlTlMtQjNReElqa1JjMm9WSktGblRtN3U2Qy1HWTNEUnlWSkZLV1M2cw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Robert Riopel 0:00  &lt;/p&gt;&lt;p&gt;You know, my parents went through health issues. And the other one would always step up when the other one was in the hospital. And, you know, work the two jobs and take care of the kids or what have you. And so I learned a lot of amazing things from my family. And it just, it&amp;#39;s so it&amp;#39;s made me who I am today and I will always look at that and go, I&amp;#39;m grateful that you&amp;#39;re talking about the gratitude. I&amp;#39;m grateful. And when you talk about creating a new tomorrow, probably one of the biggest things I feel people can do is really focus more on what they are grateful for.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 Jul 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 59: Highlight Episode with Joshua Spodek</itunes:title>
                <title>EP 59: Highlight Episode with Joshua Spodek</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi, I am here with Joshua Spodek, He is a three-time TEDx speaker, #1 bestselling author of Initiative and Leadership Step by Step, host of the award-winning This Sustainable Life podcast, and professor at NYU. He holds a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped launch a satellite (having emerged from some of Philadelphia’s most dangerous neighborhoods). He left academia to found a venture to market an invention that showed animated images to subway riders between stations.</p><p><br></p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am your host Ari Gronich and I have with me Josh spodek. Now, this is a guy I thought I had a pre interview with him, I was really excited to talk to him. He&#39;s a three time TEDx speaker, this guy has, he&#39;s a best selling author of this book initiative and leadership, step by step, the sustainable life podcast is award winning with that. Professor at NYU, you&#39;ve even you know, taught leadership at West Point with the director of US Secretary of Defense, right?</p><p><br></p><p>Joshua Spodek 0:47  </p><p>Yes, he&#39;s since become the secretary defense. Is that because of working with me, I can&#39;t say for sure. Well,</p><p><br></p><p>Ari Gronich 0:52  </p><p>well, we&#39;ll get into that, we&#39;ll get into that. So tell us a little bit about your background and why leadership was such an important role. And the reason I want to preface this for the audience, the reason I&#39;m so excited is because I am really looking at the deep dive into leadership and what makes people leaders, what makes people followers, and so on. So I&#39;m really excited to have Josh here.</p><p><br></p><p>Joshua Spodek 1:16  </p><p>Well, glad to be here. And I&#39;ll start with a very brief part about beforehand. If you want to know more, let me know. Because growing up, I was pretty nerdy, pretty geeky, I got a PhD in physics, I helped build a satellite that&#39;s orbiting the Earth right now. And for a while I really thought physics, I want to be a physicist. And then I ended up leaving, after got my PhD to start my first company, and was very successful that was successful, then can the recession and it&#39;s difficult times, I got squeezed out by the investors, very painful experience. Could not by that point, I severed my ties with academia. So I couldn&#39;t really go back. I ended up going to business school. And that&#39;s where I found classes and leadership. Awesome. So we</p><p><br></p><p>Ari Gronich 2:01  </p><p>talked about this a little bit. And in my, in my witnessing of the world, right, I feel like Kennedy was probably, at least as a president, the last great leader of our country. And the thing that I think made him a leader is not only did he bring people along with his vision, but he gave mandates he gave direction to those visions, he said, we&#39;re going to go to the moon by the end of the decade, go do that. And then all of a sudden, people started flocking to create what he kind of mandated, we should do. So where do you think that that&#39;s lacking in the leadership? And how does your you know your vision of leadership, address those kinds of things, so that we can move forward faster versus wait for another great leader to show up?</p><p><br></p><p>Joshua Spodek 2:54  </p><p>Okay, so I&#39;m gonna take the last that you said there, what can we what can we do ourselves instead of just waiting for the next great leaders show up? Is it learning social and emotional skills, performance skills, is different than learning things about factual recall things that you can take verbal tests for write papers about, you can write papers about leadership, but the actual practice of it, you have to face you have to understand yourself, you have to learn empathy, compassion, listening, as well as confidence. And these are not things you can read your way into, or write your way into. So</p><p><br></p><p>Ari Gronich 3:33  </p><p>just to go on in my background, right? Every time I&#39;ve ever had a position of leadership, it was in a style of master apprentice, right. So I had somebody who was teaching me how to be a leader. And then as a leader, I would be teaching somebody how to be what I&#39;m doing, right. So I always had a master apprentice kind of relationship in that way. And it was very experiential. And I just want to kind of come back to what you just said, about doing the practice of, and knowing your traumas, or knowing your history, because I&#39;ve always told people that what I&#39;m doing trauma, work with them if you want to get on a camera, but you&#39;re afraid of what people will think of you. The only way to do that is to get on that camera with people who are safe. And so if you keep rebuilding the same, or if you rebuild the somatic trauma with new somatic experiences, you&#39;ll be able to then reprogram that neuro pathway. And as you do that, you get more and more comfortable being on stage, for instance, that kind of what you&#39;re saying with regards to leadership.</p><p><br></p><p>Joshua Spodek 4:50  </p><p>Yeah, I mean, you said building neural pathways. It&#39;s the I would just simply say learning. It&#39;s to learn to do things. It is effective. Forming neural pathways you&#39;re learning. And you have to, you have to practice these things. I mean, if you simply read about leadership, you will learn how to read about leadership. That&#39;s different than it&#39;s like learning, reading about playing piano. It teaches you how to read how to play piano, but only fingers on the keyboard to it, that&#39;s the same thing that&#39;s going to certain neural pathways.</p><p><br></p><p>Ari Gronich 5:24  </p><p>Right. So tell me about about that westpoint gig. You know, you&#39;re you&#39;re working with professors who are also Captain through colonels, you know, typically, you&#39;re working with the student population who&#39;s looking to become the next leader, and officer. And I&#39;ll tell you the truth, when I when I spent four years of my life and Air Force Junior ROTC, which, you know, doesn&#39;t sound like a lot, but it was, it was an interesting experience, because my experience of the leadership was really all about ego. If somebody had joined two weeks before me and didn&#39;t know half of what I knew their word still got accepted as fact, versus what is the truth or optimization. And so, within military, I always find that there&#39;s so much what&#39;s the word overage of, of duties, like, somebody who&#39;s knows his business is being told to do his business and then has to do it twice or three times? Right. And so that leadership doesn&#39;t really translate to, to trust in the person that you have hired. Whereas in business, we&#39;re starting to learn that you&#39;ve got to like, not micromanage. And so within regards to West Point, and what you&#39;re doing with the military there, how does that micromanage versus leadership, and, and breaking the ego of leadership so that it&#39;s really more of a service position versus a I am a leader? position?</p><p><br></p><p>Joshua Spodek 7:07  </p><p>Well, just a lot there. I don&#39;t know if I can cover all of that. And you distinguish between micromanagement and leadership, that what I heard, I would make the distinction between authority and leadership. And, and so your experience in the military is much greater than mine. And by the way, I appreciate your service. And it was, it was just Memorial Day. And it&#39;s, I have a deep appreciation for the and a greater appreciation for the freedom that I have as a result of having spent time with the military, very limited time. But my understanding is that there&#39;s a chain of command. And if you&#39;re given a direct order, you gotta follow a lawful direct order. But that&#39;s the last thing you want to rely on. You can rely on authority if you have to, and what is authority, if not, the ability to hurt someone, if they don&#39;t do what you tell them to do? Well, that&#39;s almost an invitation for them to undermine that authority if they can, because I don&#39;t want you to hurt me, if I don&#39;t do what you tell me to do. But if you can find out why I, if you can find something, a motivation inside me that you can connect with the task, then I&#39;ll want to do it for my intrinsic motivation. That&#39;s what I really work on. That&#39;s not very well taught in school. And, and yet, it&#39;s not that hard to teach.</p><p><br></p><p>Ari Gronich 8:24  </p><p>watching out for the manipulation. Right. So I want to just kind of break that part of, you know, we&#39;re talking about motivation can be used for good or bad, right? So once you get a hold of their motivation, right, so how does somebody tell if somebody who&#39;s leading them is gathering their motivations for the benefit or the not benefit? So motivations that could be like, well, I want you to take this poison, because it&#39;ll be good for the country, right? Or I want you to, you know, it&#39;s like, so how do I get Okay, so I know that you&#39;re really, really patriotic, right? And so you will take that poison, because you believe fully that it&#39;s good for the country. So that would be to me like a, what could possibly be an abuse of leadership versus something that would be more positive? So how do we how do we, as a listener, as an audience member who&#39;s maybe being led or wanting to lead, how do they make sure that they do it with pure motivation? Or that they&#39;re being led from somebody who has pure motivation, versus being led through fraud or, you know, that&#39;s the word. withholding of information not being completely authentic?</p><p><br></p><p>Joshua Spodek 9:54  </p><p>Well, this so this is pretty powerful stuff and you&#39;re working with people&#39;s deep emotions and you could easily hurt someone this way. You definitely when you do this, and it takes months to develop it, or years, some people stumble on it maybe founded as a child just to happen to get a technique like it. And Eisenhower said, you know, leadership, paraphrase here is getting him to do your thing for his reason. And so if the very similar to what I&#39;m talking about, and you will, when someone opens up with you and shares these things, you will feel a Machiavellian feeling of like, Oh, now I can get them to do things. You will also, even from a purely Machiavellian standpoint, you will recognize, if you use that once that way, that&#39;s it, you&#39;ve lost that you&#39;ve made an enemy of that person, they&#39;re gonna hate you. And so even if you were purely psychopathic, you would recognize I can&#39;t speak to what it&#39;s like for somebody psychopathic, but if you&#39;re, you&#39;re gonna realize you, you got one shot at ruining the relationship, this person forever, and you&#39;re not gonna want to do it. But they&#39;re also going to</p><p><br></p><p>Ari Gronich 11:07  </p><p>have that set up. That&#39;s on a one to one. Let me I&#39;m just gonna interject. So you you consult with politicians. So politicians are famous for making promises and leading people into places where they are literally where the people are literally voting against their own self interests. Right? So yes, on a one on one basis, the person may know, okay, my motivation is a little Machiavellian, I might want to turn that down so that I don&#39;t isolate this one person who I&#39;m in relationship with. But when you&#39;re a politician, and you&#39;re ruling over 100,000 1,000,002 million, or however many, and you don&#39;t have those personal relationships, you tend to get led down a wrong line. And so as a as an audience, let&#39;s say a voter, right, who&#39;s voting for for policy, who wants to know that they&#39;re being led by somebody who is being authentic? and non Machiavellian, right? How do they recognize that?</p><p><br></p><p>Joshua Spodek 12:10  </p><p>Well, I want to recognize that we&#39;ve completely switched domains. Learning to play piano is one thing, learning how to command an audience at Rock, not rocking at Lincoln Center say, it&#39;s a very different thing. showmanship on stage is very different. There&#39;s a lot of stage music, session musicians, who are technically proficient and you play music better than anyone, but they can&#39;t, you know, work a crowd, right? Likewise, is playing musicians who can they know to chords, but they can work crowd. And so it&#39;s very different sets of skills to lead one person one on one was what we were talking about, and leading a large group of people.</p><p><br></p><p>Ari Gronich 12:46  </p><p>Absolutely, thank you so much for, for coming on. You know, I am a I&#39;m a believer that in order to create a new tomorrow, we have to challenge ourselves like a lobster in its shell, you know, got to break free from one shell before we could get to your next show. It&#39;s not comfortable, it&#39;s not easy. But if we have more conversations that explore these kinds of, you know, topics, then we&#39;ll get to a deeper truth. And that deeper truth, my hope is, will help to activate people&#39;s vision for a better world so that they can truly lead themselves and lead others. And, and we can change the world together. So I really appreciate you being on here. So thank you very much for coming.</p><p><br></p><p>Joshua Spodek 13:35  </p><p>Thank you for having me. I hope that I think I said things that I think me in the past would have benefited from different people may resonate or not, but I hope I hope for some people at least, that we things that we shared, help them further their path.</p><p><br></p><p>Ari Gronich 13:50  </p><p>Absolutely. Well, thank you so much. And this has been another episode of create a new tomorrow. I&#39;ve been your host, Ari Gronich with Josh spodek. Thank you so much for coming on. And remember, we&#39;re activating your vision for a better world. So what are you going to do today, tomorrow and next week, to really live your perfect life.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Joshua Spodek, He is a three-time TEDx speaker, #1 bestselling author of Initiative and Leadership Step by Step, host of the award-winning This Sustainable Life podcast, and professor at NYU. He holds a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped launch a satellite (having emerged from some of Philadelphia’s most dangerous neighborhoods). He left academia to found a venture to market an invention that showed animated images to subway riders between stations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host Ari Gronich and I have with me Josh spodek. Now, this is a guy I thought I had a pre interview with him, I was really excited to talk to him. He&amp;#39;s a three time TEDx speaker, this guy has, he&amp;#39;s a best selling author of this book initiative and leadership, step by step, the sustainable life podcast is award winning with that. Professor at NYU, you&amp;#39;ve even you know, taught leadership at West Point with the director of US Secretary of Defense, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 0:47  &lt;/p&gt;&lt;p&gt;Yes, he&amp;#39;s since become the secretary defense. Is that because of working with me, I can&amp;#39;t say for sure. Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:52  &lt;/p&gt;&lt;p&gt;well, we&amp;#39;ll get into that, we&amp;#39;ll get into that. So tell us a little bit about your background and why leadership was such an important role. And the reason I want to preface this for the audience, the reason I&amp;#39;m so excited is because I am really looking at the deep dive into leadership and what makes people leaders, what makes people followers, and so on. So I&amp;#39;m really excited to have Josh here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 1:16  &lt;/p&gt;&lt;p&gt;Well, glad to be here. And I&amp;#39;ll start with a very brief part about beforehand. If you want to know more, let me know. Because growing up, I was pretty nerdy, pretty geeky, I got a PhD in physics, I helped build a satellite that&amp;#39;s orbiting the Earth right now. And for a while I really thought physics, I want to be a physicist. And then I ended up leaving, after got my PhD to start my first company, and was very successful that was successful, then can the recession and it&amp;#39;s difficult times, I got squeezed out by the investors, very painful experience. Could not by that point, I severed my ties with academia. So I couldn&amp;#39;t really go back. I ended up going to business school. And that&amp;#39;s where I found classes and leadership. Awesome. So we&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:01  &lt;/p&gt;&lt;p&gt;talked about this a little bit. And in my, in my witnessing of the world, right, I feel like Kennedy was probably, at least as a president, the last great leader of our country. And the thing that I think made him a leader is not only did he bring people along with his vision, but he gave mandates he gave direction to those visions, he said, we&amp;#39;re going to go to the moon by the end of the decade, go do that. And then all of a sudden, people started flocking to create what he kind of mandated, we should do. So where do you think that that&amp;#39;s lacking in the leadership? And how does your you know your vision of leadership, address those kinds of things, so that we can move forward faster versus wait for another great leader to show up?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 2:54  &lt;/p&gt;&lt;p&gt;Okay, so I&amp;#39;m gonna take the last that you said there, what can we what can we do ourselves instead of just waiting for the next great leaders show up? Is it learning social and emotional skills, performance skills, is different than learning things about factual recall things that you can take verbal tests for write papers about, you can write papers about leadership, but the actual practice of it, you have to face you have to understand yourself, you have to learn empathy, compassion, listening, as well as confidence. And these are not things you can read your way into, or write your way into. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:33  &lt;/p&gt;&lt;p&gt;just to go on in my background, right? Every time I&amp;#39;ve ever had a position of leadership, it was in a style of master apprentice, right. So I had somebody who was teaching me how to be a leader. And then as a leader, I would be teaching somebody how to be what I&amp;#39;m doing, right. So I always had a master apprentice kind of relationship in that way. And it was very experiential. And I just want to kind of come back to what you just said, about doing the practice of, and knowing your traumas, or knowing your history, because I&amp;#39;ve always told people that what I&amp;#39;m doing trauma, work with them if you want to get on a camera, but you&amp;#39;re afraid of what people will think of you. The only way to do that is to get on that camera with people who are safe. And so if you keep rebuilding the same, or if you rebuild the somatic trauma with new somatic experiences, you&amp;#39;ll be able to then reprogram that neuro pathway. And as you do that, you get more and more comfortable being on stage, for instance, that kind of what you&amp;#39;re saying with regards to leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 4:50  &lt;/p&gt;&lt;p&gt;Yeah, I mean, you said building neural pathways. It&amp;#39;s the I would just simply say learning. It&amp;#39;s to learn to do things. It is effective. Forming neural pathways you&amp;#39;re learning. And you have to, you have to practice these things. I mean, if you simply read about leadership, you will learn how to read about leadership. That&amp;#39;s different than it&amp;#39;s like learning, reading about playing piano. It teaches you how to read how to play piano, but only fingers on the keyboard to it, that&amp;#39;s the same thing that&amp;#39;s going to certain neural pathways.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:24  &lt;/p&gt;&lt;p&gt;Right. So tell me about about that westpoint gig. You know, you&amp;#39;re you&amp;#39;re working with professors who are also Captain through colonels, you know, typically, you&amp;#39;re working with the student population who&amp;#39;s looking to become the next leader, and officer. And I&amp;#39;ll tell you the truth, when I when I spent four years of my life and Air Force Junior ROTC, which, you know, doesn&amp;#39;t sound like a lot, but it was, it was an interesting experience, because my experience of the leadership was really all about ego. If somebody had joined two weeks before me and didn&amp;#39;t know half of what I knew their word still got accepted as fact, versus what is the truth or optimization. And so, within military, I always find that there&amp;#39;s so much what&amp;#39;s the word overage of, of duties, like, somebody who&amp;#39;s knows his business is being told to do his business and then has to do it twice or three times? Right. And so that leadership doesn&amp;#39;t really translate to, to trust in the person that you have hired. Whereas in business, we&amp;#39;re starting to learn that you&amp;#39;ve got to like, not micromanage. And so within regards to West Point, and what you&amp;#39;re doing with the military there, how does that micromanage versus leadership, and, and breaking the ego of leadership so that it&amp;#39;s really more of a service position versus a I am a leader? position?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 7:07  &lt;/p&gt;&lt;p&gt;Well, just a lot there. I don&amp;#39;t know if I can cover all of that. And you distinguish between micromanagement and leadership, that what I heard, I would make the distinction between authority and leadership. And, and so your experience in the military is much greater than mine. And by the way, I appreciate your service. And it was, it was just Memorial Day. And it&amp;#39;s, I have a deep appreciation for the and a greater appreciation for the freedom that I have as a result of having spent time with the military, very limited time. But my understanding is that there&amp;#39;s a chain of command. And if you&amp;#39;re given a direct order, you gotta follow a lawful direct order. But that&amp;#39;s the last thing you want to rely on. You can rely on authority if you have to, and what is authority, if not, the ability to hurt someone, if they don&amp;#39;t do what you tell them to do? Well, that&amp;#39;s almost an invitation for them to undermine that authority if they can, because I don&amp;#39;t want you to hurt me, if I don&amp;#39;t do what you tell me to do. But if you can find out why I, if you can find something, a motivation inside me that you can connect with the task, then I&amp;#39;ll want to do it for my intrinsic motivation. That&amp;#39;s what I really work on. That&amp;#39;s not very well taught in school. And, and yet, it&amp;#39;s not that hard to teach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:24  &lt;/p&gt;&lt;p&gt;watching out for the manipulation. Right. So I want to just kind of break that part of, you know, we&amp;#39;re talking about motivation can be used for good or bad, right? So once you get a hold of their motivation, right, so how does somebody tell if somebody who&amp;#39;s leading them is gathering their motivations for the benefit or the not benefit? So motivations that could be like, well, I want you to take this poison, because it&amp;#39;ll be good for the country, right? Or I want you to, you know, it&amp;#39;s like, so how do I get Okay, so I know that you&amp;#39;re really, really patriotic, right? And so you will take that poison, because you believe fully that it&amp;#39;s good for the country. So that would be to me like a, what could possibly be an abuse of leadership versus something that would be more positive? So how do we how do we, as a listener, as an audience member who&amp;#39;s maybe being led or wanting to lead, how do they make sure that they do it with pure motivation? Or that they&amp;#39;re being led from somebody who has pure motivation, versus being led through fraud or, you know, that&amp;#39;s the word. withholding of information not being completely authentic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 9:54  &lt;/p&gt;&lt;p&gt;Well, this so this is pretty powerful stuff and you&amp;#39;re working with people&amp;#39;s deep emotions and you could easily hurt someone this way. You definitely when you do this, and it takes months to develop it, or years, some people stumble on it maybe founded as a child just to happen to get a technique like it. And Eisenhower said, you know, leadership, paraphrase here is getting him to do your thing for his reason. And so if the very similar to what I&amp;#39;m talking about, and you will, when someone opens up with you and shares these things, you will feel a Machiavellian feeling of like, Oh, now I can get them to do things. You will also, even from a purely Machiavellian standpoint, you will recognize, if you use that once that way, that&amp;#39;s it, you&amp;#39;ve lost that you&amp;#39;ve made an enemy of that person, they&amp;#39;re gonna hate you. And so even if you were purely psychopathic, you would recognize I can&amp;#39;t speak to what it&amp;#39;s like for somebody psychopathic, but if you&amp;#39;re, you&amp;#39;re gonna realize you, you got one shot at ruining the relationship, this person forever, and you&amp;#39;re not gonna want to do it. But they&amp;#39;re also going to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:07  &lt;/p&gt;&lt;p&gt;have that set up. That&amp;#39;s on a one to one. Let me I&amp;#39;m just gonna interject. So you you consult with politicians. So politicians are famous for making promises and leading people into places where they are literally where the people are literally voting against their own self interests. Right? So yes, on a one on one basis, the person may know, okay, my motivation is a little Machiavellian, I might want to turn that down so that I don&amp;#39;t isolate this one person who I&amp;#39;m in relationship with. But when you&amp;#39;re a politician, and you&amp;#39;re ruling over 100,000 1,000,002 million, or however many, and you don&amp;#39;t have those personal relationships, you tend to get led down a wrong line. And so as a as an audience, let&amp;#39;s say a voter, right, who&amp;#39;s voting for for policy, who wants to know that they&amp;#39;re being led by somebody who is being authentic? and non Machiavellian, right? How do they recognize that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 12:10  &lt;/p&gt;&lt;p&gt;Well, I want to recognize that we&amp;#39;ve completely switched domains. Learning to play piano is one thing, learning how to command an audience at Rock, not rocking at Lincoln Center say, it&amp;#39;s a very different thing. showmanship on stage is very different. There&amp;#39;s a lot of stage music, session musicians, who are technically proficient and you play music better than anyone, but they can&amp;#39;t, you know, work a crowd, right? Likewise, is playing musicians who can they know to chords, but they can work crowd. And so it&amp;#39;s very different sets of skills to lead one person one on one was what we were talking about, and leading a large group of people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:46  &lt;/p&gt;&lt;p&gt;Absolutely, thank you so much for, for coming on. You know, I am a I&amp;#39;m a believer that in order to create a new tomorrow, we have to challenge ourselves like a lobster in its shell, you know, got to break free from one shell before we could get to your next show. It&amp;#39;s not comfortable, it&amp;#39;s not easy. But if we have more conversations that explore these kinds of, you know, topics, then we&amp;#39;ll get to a deeper truth. And that deeper truth, my hope is, will help to activate people&amp;#39;s vision for a better world so that they can truly lead themselves and lead others. And, and we can change the world together. So I really appreciate you being on here. So thank you very much for coming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 13:35  &lt;/p&gt;&lt;p&gt;Thank you for having me. I hope that I think I said things that I think me in the past would have benefited from different people may resonate or not, but I hope I hope for some people at least, that we things that we shared, help them further their path.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:50  &lt;/p&gt;&lt;p&gt;Absolutely. Well, thank you so much. And this has been another episode of create a new tomorrow. I&amp;#39;ve been your host, Ari Gronich with Josh spodek. Thank you so much for coming on. And remember, we&amp;#39;re activating your vision for a better world. So what are you going to do today, tomorrow and next week, to really live your perfect life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 59: Leadership with Joshua Spodek - Full Episode</itunes:title>
                <title>EP 59: Leadership with Joshua Spodek - Full Episode</title>

                <itunes:episode>59</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Hi, I am here with Joshua Spodek, He is a three-time TEDx speaker, #1 bestselling author of Initiative and Leadership Step by Step, host of the award-winning This Sustainable Life podcast, and professor at NYU. He holds a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped launch a satellite (having emerged from some of Philadelphia’s most dangerous neighborhoods). He left academia to found a venture to market an invention that showed animated images to subway riders between stations.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Joshua Spodek, He is a three-time TEDx speaker, #1 bestselling author of Initiative and Leadership Step by Step, host of the award-winning This Sustainable Life podcast, and professor at NYU.</span></p><p><br></p><p><span>He holds a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped launch a satellite (having emerged from some of Philadelphia’s most dangerous neighborhoods). He left academia to found a venture to market an invention that showed animated images to subway riders between stations.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY JOSHUA SPODEK FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fjoshuaspodek.com%2F&redir_token=QUFFLUhqbExCdHJ5ei1PWDZ3ZnYwQzdzb3hzaTZZZzR4QXxBQ3Jtc0trYVBQRWc0WUhPblJVOGRrR0VPWjBjQjRaMjQzZUtPYzQtLXI2SHVTQWNYdUwtQ2t1VUMxLWRmTzBCOUNka2NyRXJKVDVKUWRUWV9jU1dnaDk1bHAzd3R1WHU3akJZNmhkMlBaQk9KRkRDTXQwNFU5QQ" rel="nofollow">https://joshuaspodek.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p><br></p><p>SHOW LESS</p><p><br></p><p><br></p><p><br></p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And I have with me Josh spodek. Now, this is a guy I taught, I had a pre interview with him, I was really excited to talk to him. He&#39;s a three time TEDx speaker, this guy has, he&#39;s a best selling author of this book initiative and leadership, step by step, the sustainable life podcast is award winning with that. Professor at NYU, you&#39;ve even you know, taught leadership at West Point with the director of US Secretary of Defense, right?</p><p><br></p><p>Joshua Spodek 0:56  </p><p>Yes, he&#39;s since become the Secretary of Defense. Is that because of working with me? I can&#39;t say for sure. Well,</p><p><br></p><p>Ari Gronich 1:01  </p><p>well, we&#39;ll get into that, we&#39;ll get into that. So tell us a little bit about your background and why leadership was such an important role. And the reason I&#39;m going to preface this for the audience, the reason I&#39;m so excited is because I am really looking at the deep dive into leadership and what makes people leaders, what makes people followers, and so on. So I&#39;m really excited to have Josh here.</p><p><br></p><p>Joshua Spodek 1:25  </p><p>Well, glad to be here. And I&#39;ll start with a very brief part about beforehand. If you want to know more, let me know. Because growing up, I was pretty nerdy, pretty geeky. I got a PhD in physics, I helped build a satellite that&#39;s orbiting the Earth right now. And for a while I really thought physics, I want to be a physicist. And then I ended up leaving, after got my PhD to start my first company, and was very successful. That was successful. Then came the recession. And it was difficult times, I got squeezed out by the investors, very painful experience. Could not by that point, I severed my ties with academia. So I couldn&#39;t really go back. I ended up going to business school. And that&#39;s where I found classes in leadership that I did not know existed. I thought, Martin Luther King was born that way. Mandela was born that way. Eisenhower was born that way, I couldn&#39;t really change who I was. And I learned that On the contrary, you can change, you can develop social emotional skills. Although I&#39;ll clarify that in school, I learned that you could. And there we had. The classes were case study, reading and writing papers, not actually doing the things after Business School. Yeah, I go into meeting thinking I&#39;ve gotten great grades and leadership classes physical, I&#39;m a leader, I will run this meeting. And it didn&#39;t do very well. Because I later learned how to learn through and how I teach is experientially if you want to. And so I look at what I learned in school was like, you can learn music appreciation. And that&#39;s, you know, you&#39;ll learn about the lives of Bach and Beethoven. But you&#39;ll learn how to play you got to play scales. Same with leadership, I learned leadership appreciation in school. What I teach now is and what it coaches how to lead. And it&#39;s a deep, deep passion of mine. Awesome. So</p><p><br></p><p>Ari Gronich 3:18  </p><p>we talked about this a little bit. And in my, in my witnessing of of the world, right, I feel like Kennedy was probably, at least as a president, the last great leader of our country. And the thing that I think made him a leader is not only did he bring people along with his vision, but he gave mandates he gave direction to those visions, he said, we&#39;re going to go to the moon by the end of the decade, go do that. And then all of a sudden, people started flocking to create what he kind of mandated we should do. So where do you think that that&#39;s lacking in the leadership and how does your you know your vision of leadership address those kinds of things so that we can move forward faster versus wait for another great leader to show up?</p><p><br></p><p>Joshua Spodek 4:12  </p><p>Okay, so I&#39;m gonna take the last thing you said there, what can we what can we do ourselves instead of just waiting for the next great leaders show up? Is it learning social and emotional skills, performance skills, is different than learning things about factual recall things that you can take bubble test for write papers about? You can write papers about leadership, but the actual practice of it, you have to face you have to understand yourself, you have to learn empathy, compassion, listening, as well as confidence. And these are not things you can read your way into, or write your way into and learning them requires there are there gonna be times I guarantee everyone who tries at some point they will think this. I&#39;ve been at the six months I&#39;m worse off than I was when I started. I&#39;m not going to get anywhere others can do this, I just can&#39;t do it, everyone will think that at some point, that&#39;s part of the process and table get through that. It&#39;s a, it&#39;s something different than what our schools have come to teach these days. Our schools, there are, there are exceptions. But generally, it&#39;s factual recall, it&#39;s abstract analysis, which is valuable. I don&#39;t want to take away from that. But it doesn&#39;t help you face fears of going in front of an audience and allow yourself to be vulnerable and sometimes failing, not just failing. But like being being ridiculed, being disrespected, and bouncing back. You can get it in other areas, and just practicing leadership, there&#39;s sports, give it to performance arts, I think leadership is a performance art.</p><p><br></p><p>Unknown Speaker 5:54  </p><p>So</p><p><br></p><p>Ari Gronich 5:56  </p><p>just to go in, in my background, right. Every time I&#39;ve ever had a position of leadership, it was in a style of master apprentice, right. So I had somebody who was teaching me how to be a leader. And then as a leader, I would be teaching somebody how to be what I&#39;m doing, right. So I always had a master apprentice kind of relationship in that way. And it was very experiential. And I just want to kind of come back to what you just said, about doing the practice of, and knowing your traumas, or knowing your history, because I&#39;ve always told people that when I&#39;m doing trauma, work with them, if you want to get on a camera, but you&#39;re afraid of what people will think of you, the only way to do that is to get on that camera with people who are safe. And so if you keep rebuilding the same, or if you rebuild the somatic trauma with new somatic experiences, you&#39;ll be able to then reprogram that neuro pathway. And as you do that, you get more and more comfortable being on stage, for instance, that kind of what you&#39;re saying, with regards to leadership.</p><p><br></p><p>Joshua Spodek 7:14  </p><p>Yeah, I mean, you say building neural pathways, it&#39;s the I would just simply say, learning, it&#39;s to learn to do things, it is effect, forming neural pathways you&#39;re learning. And you have to, you have to practice these things. I mean, if you simply read about leadership, you will learn how to read about leadership. That&#39;s different than it&#39;s like learning, reading about playing piano. It teaches you how to read how to play piano, but only fingers on the keyboard to it, that&#39;s the same thing that&#39;s going to certain neural pathways. At the beginning, when you play piano, I learned to play piano, but I think that, you know, you play some scale, the thumb is gonna hit harder than the pinky generally. So you have to learn how to modulate the, you know, hit with the same, if you want the same volume, you have to hit with the same force, which means you have to push harder with your pinky. Likewise, if you&#39;re going to lead people, and you want to make people feel comfortable sharing what motivates them, so that you motivate them intrinsically, not telling them what to do, that managers can do that. And that&#39;s effective at times. But sometimes, intrinsic motivation is going to get you much farther. And if you presume to know what the person what motivates them, you&#39;re almost certainly gonna be wrong. So how do you but for them to share that is generally makes them feel vulnerable. So they&#39;re going to protect that. So if I&#39;m going to communicate, and behave in ways to make them feel comfortable sharing that, that takes that kind of nuance, that kind of subtlety, that kind of being able to pick up facial expression, I movement, tone of voice, both seeing there&#39;s as well as</p><p><br></p><p>Ari Gronich 8:58  </p><p>doing your own got modulating your own. So how do you do that? Do you use mirror work to modulate your own or do you like, what what is your process for creating that level of leadership in yourself and awareness?</p><p><br></p><p>Joshua Spodek 9:14  </p><p>I&#39;ll give a very low level and not a somewhat low level incident and give a high level answer. When I okay, after school, I picked up there was this difference between learning about something learning something. And at this at the time I was watching inside the actress to do a bunch I don&#39;t know if people have seen it, but I love it. It&#39;s now it&#39;s no longer James Lipton. He&#39;s is some other hosts now. But he&#39;d bring on all the best guests. Pacino De Niro, Streep, you know people like that. And I kept noticing that they had the skills that I was supposed to have learned in Business School. Over and over again. They kept saying they dropped out of school, they got kicked out of school, they never went to school in the first place. Like that&#39;s weird because I went to an Ivy League business school and my professors weren&#39;t Nowhere near able to practice the emotional and social skills that these people could and yet they didn&#39;t go to school at all. And then the more I studied or learn about them, because my curiosity is now like, what&#39;s going on? How&#39;s it? How&#39;s this possible, it shouldn&#39;t be this way. It&#39;s not that they they stopped going, that what they&#39;re talking about was like mainstream course course in high school, they would still get education. And so then I learned about like, the group theater and Stanislavski and this whole history of theater. And there&#39;s a style of learning there. I ended up taking Meisner technique classes. So Meisner was one of the big teachers of the of the movement. And the technique was, it starts off these very simple exercises, that when you do them, they&#39;re so simple. It&#39;s almost like, what&#39;s the point. But then the next exercise is a little bit more than that. And the next section has a little bit more than that. And before you know it, you&#39;re doing these amazing, I was doing these amazing things, I was crying on stage, on purpose to using the technique, which I never would have expected I could do. And so if you look at the way I teach, now, it&#39;s Meisner technique. But instead of By the way, they&#39;re doing construction next door, I hope that it&#39;s not too loud,</p><p><br></p><p>Ari Gronich 11:13  </p><p>I can hear it a little bit, but we could try to get in and post.</p><p><br></p><p>Joshua Spodek 11:18  </p><p>So the hopefully not too distracting, I feel like now we&#39;re all used to like, we used to be in Sound Studios, and now it&#39;s just our living rooms,</p><p><br></p><p>Unknown Speaker 11:26  </p><p>I know. And,</p><p><br></p><p>Joshua Spodek 11:28  </p><p>alright, so I take out the stuff that&#39;s specific to acting, and I bring in stuff that&#39;s specific to most of my clients or business leadership. But some politicians, people like that, too. There&#39;s lots of areas that you can do leadership and sports and education, so forth. So I put in exercises that are relevant to that style of leadership. So it begins with very simple basics. And then you move up. So now I&#39;m going to go from management technique. But this is how you learn sports. To play musical instrument to perform dance singing, the military, you begin with very simple basics. And when you get a certain level of proficiency with the basics, you move up to intermediate. And when you move up from there, you get to mastery, and there&#39;s no limit to how well you can act or how well you can play tennis. So there&#39;s no place to stop, you can always get better. And as you gain fluency in it, you you communicate more you learn more about yourself. It&#39;s a wonderful experience. And it&#39;s just as far as I can tell people didn&#39;t do it with leadership. I did. And then you know, that&#39;s why I end up at West Point in places like that.</p><p><br></p><p>Ari Gronich 12:41  </p><p>Right. So tell me about about that westpoint gig. You know, you&#39;re you&#39;re working with professors who are also Captain through colonels, you know, typically, you&#39;re working with the student population who&#39;s looking to become the next leader and officer. And I&#39;ll tell you the truth when I when I spent four years of my life and Air Force Junior ROTC, which, you know, doesn&#39;t sound like a lot. But it was it was an interesting experience, because my experience of the leadership was really all about ego. If somebody had joined two weeks before me and didn&#39;t know half of what I knew their words still got accepted as fact, versus what&#39;s the truth or optimization. And so, within military, I always find that there&#39;s so much what&#39;s the word overage of, of duties, like, somebody who&#39;s knows his business is being told to do his business and then has to do it twice or three times? Right? And so that leadership doesn&#39;t really translate to, to trust in the person that you have hired. Whereas in business, we&#39;re starting to learn that you&#39;ve got to like not micromanage. And so within regards to West Point, and what you&#39;re doing with the military there, how does that micromanage versus leadership, and, and breaking the ego of leadership so that it&#39;s really more of a service position versus I am a leader? position?</p><p><br></p><p>Joshua Spodek 14:23  </p><p>Well, just a lot there. I don&#39;t know if I can cover all of that. And you distinguish between micromanagement and leadership that what I heard, I would make the distinction between authority and leadership. And, and so your experience in the military is much greater than mine. And by the way, I appreciate your service. And it was it was just Memorial Day, and it&#39;s, I have a deep appreciation for the and a greater appreciation for the freedom that I have as a result of having spent time with the military. Very limited time. But my understanding is that there&#39;s a chain of command If you&#39;re given a directory, you got to follow a lawful direct order. But that&#39;s the last thing you want to rely on. You can rely on authority, if you have to what is authority, if not, the ability to hurt someone, if they don&#39;t do what you tell them to do? Well, that&#39;s almost an invitation for them to undermine that authority that can because I don&#39;t want you to hurt me, if I don&#39;t do what you tell me to do. But if you can find out why I, if you can find something, a motivation inside me that you can connect with a task, then I&#39;ll want to do it for my intrinsic motivation. That&#39;s what I really work on. That&#39;s not very well taught in school. And, and yet, it&#39;s not that hard to teach.</p><p><br></p><p>Ari Gronich 15:41  </p><p>Okay, so I want you to give me an example, I&#39;m going to use me as an example, because you know, it&#39;s my show, I get to do that. But I have a seven year old, I&#39;m a dad. And there are times in which I want to be an authority, or authoritarian with him. And I was like, you need to do this, you need to do this. That&#39;s it. No, no questions. And then there&#39;s this other side of me that&#39;s going what I&#39;m doing sometimes isn&#39;t working as well as I&#39;d like it to. And I&#39;d much rather have a pleasant peaceful life with my son, and then one that&#39;s adversarial. So I&#39;m trying to learn how to be a leader as a father, and do what you say is motivate his intrinsic motivation. So give me a kind of like, how would How would you go about doing that? Like, what what&#39;s the the pieces? What are the questions I would ask myself? Well,</p><p><br></p><p>Joshua Spodek 16:32  </p><p>I&#39;m going to translate this to piano. You asked, like, how do I play this piece. And I&#39;m really taught how to play this, you have to practice the basics. And if you&#39;re starting from you&#39;re not sewing for, I don&#39;t know where it&#39;s coming from. But if you start from never having played piano before, you got to start with the scales. I can tell you play when when when it says this note, hit that key when it says that note hit that key. But that&#39;s not really that&#39;s not musical expression. That&#39;s just mechanical doing things. So if someone wants to learn how to improve their relationships with others, you got to practice the basics in what you&#39;re talking about there. If I want to motivate someone through their intrinsic motivations, I have to find out what those motivations are. Which means I have to listen to them, I have to observe what motivates them. And generally, what I&#39;m going to do is, I&#39;ll ask them, What motivates you. Not quite like that? asked what some?</p><p><br></p><p>Ari Gronich 17:28  </p><p>What are the things you like?</p><p><br></p><p>Joshua Spodek 17:29  </p><p>Yeah, what are some things that you like? And they&#39;re generally going to protect themselves? They&#39;re like, I presume your son? How old? Is he? Seven, seven. So he&#39;s not at the stage where he&#39;s just gonna say the opposite, just because, you know, but he might not be aware of it himself. He might not really know like, maybe he likes to play video games. But is it because it&#39;s fun, because it&#39;s distracting or whatever? So after asking, I&#39;m going to presume that the answer that people give at different ages for different reasons is not the full answer. It&#39;s but in general, it&#39;s going to be a mix of the answer plus a few layers on top of protecting themselves of what they think you want. They think you want to hear what they think is the right answer. So then want to ask a series of confirming, clarifying questions, not not putting myself so if I say, you know, I&#39;m gonna ask you what, what&#39;s, what&#39;s your passion behind leadership? What is leadership matters so much to you? You&#39;ll probably give me an answer. Whatever your answer, whatever your answer is, if I repeat it back to you, even if I get a word for word, exactly what you said, Your words can&#39;t match what&#39;s in your heart and in your mind, so I&#39;m not going to get it quite right. Even if I say exactly what you said. So you&#39;re probably gonna say no, that&#39;s not quite right. If I asked you, what, can you correct me, and then I keep confirming, clarifying until you go. Yes, that&#39;s it. That&#39;s exactly it. Now I know what motivates you. Now I have something now I have the intrinsic thing inside you, one of many of you know, an infinite number of things that motivate you. It could be experiences, it could be hopes, dreams, but it&#39;s gonna be something that I identify as. If it&#39;s, if it&#39;s something very particular to you, it&#39;s probably not, it&#39;s probably something more deep down, that I can empathize with, when I get something like that, then I can if I can connect that to the task, then I will inspire the person. But how to do all that. I mean, I just jumped like, this week&#39;s worth of of the course, into one quick thing, because it takes a while to learn how to ask the question effectively, how to listen how to confirm and clarify.</p><p><br></p><p>Ari Gronich 19:42  </p><p>Yeah, but you have you have that outline that you&#39;ve been able to very clearly Express so I&#39;m answering as a as a as an educator, ya know, it&#39;s ask questions. Learn about the person that that you&#39;re trying to motivate. So, know and then assess and reassess. clarify, those are all great tips for for the audience. So no,</p><p><br></p><p>Joshua Spodek 20:06  </p><p>I appreciate, I would say not so much. Sorry to interrupt but not so much tips as signposts to go along the way the tips would be like practice the basics. I would tips would be like what to do specifically to develop the skills. Right. So</p><p><br></p><p>Ari Gronich 20:20  </p><p>okay, so questioning skills. So let&#39;s, let&#39;s go to that one first, what what are some tips on how to develop questioning skills? In in this area of finding out what exactly it&#39;s so I&#39;ll just give you so there&#39;s a difference between asking questions to gather a solution or just solve a problem. And there&#39;s ways to ask questions to interrogate and basically get somebody to admit what you already think that they want to know what you, you know, think that they want to tell you. So there&#39;s two different ways to ask questions in my world. In your world, how do you ask questions that lead to the results that you want to get?</p><p><br></p><p>Joshua Spodek 20:59  </p><p>Well, in this area, I would say start with the expect expectation that they have a passion is different than what you expect, when I say passion, I mean, strong motivation, not necessarily related to like physical passions, just a strong motivation, take for granted that they do. And it&#39;s probably not what you expect, it will be a mix of what you expect plus other things. So when you get an answer, so you&#39;re going to get something about them that you couldn&#39;t possibly know except that they will tell you. And when they tell you, it&#39;s gonna be a mix of what is in there, plus some protection plus these other things. So but they want, it&#39;s one of the great feelings in life, is to share what you care about most, to someone who supports you for it. So your questions when you confirm and clarify. Here&#39;s a way to get them to shut up or to clam up is to judge them. And even positive judgment, people like Oh, if I said it was good, well, I know when someone judges me one way, if I let them do that, all they want that at some point is going to go the other way. So I generally don&#39;t say, Oh, I try to avoid good, bad, right and wrong, better, worse, improve words that have been judged to have judgment built in. And then, so if someone says, you know, if I say, Why do you seem to really like doing x? what&#39;s the what&#39;s the motivation behind it? And this is something I don&#39;t say, Oh, that&#39;s a good reason. And I definitely don&#39;t say that&#39;s a bad reason. I say, I might comment on how I feel that like, Oh, that&#39;s interesting, but not in a judgmental way. Not in a good, bad, right, wrong way. Um, and I try not to, I try to avoid injecting myself like, if they say I do it, because of this, I say, Oh, really, I do it because of that. Then they kind of pick up Oh, he wasn&#39;t, he doesn&#39;t care about me. He just he was looking for an excuse to talk about himself. Which I&#39;m I, which I often do. And that doesn&#39;t, that that&#39;s more for me, not for them, and therefore it&#39;s not conducive for leading for leadership. That&#39;s more entertainment for myself.</p><p><br></p><p>Ari Gronich 23:08  </p><p>Okay, so again, I you know, I think I want to just clarify, the questioning is meant to lead to a motivation, not an interrogation of judgment, like you&#39;re not putting a judgment on the person of whether their answers right or wrong, good or bad, up or down and indifferent. It&#39;s just trying to gather information, very flat.</p><p><br></p><p>Joshua Spodek 23:33  </p><p>Yeah. Build information and develop a relationship of rapport with a person of support, supportive, non judgmental, curiosity. So that they, they, when I repeat back to them, and when I really get it, a motivation, they say, Yeah, that&#39;s it. That feeling is a very, the feeling of feeling understood. For something important. is a it&#39;s a, how to describe it&#39;s a it&#39;s a feeling that&#39;s as powerful as love, I would say, to feel understood by someone euphoric. Yeah. And it makes me it makes me want to open up more with person when someone does that with me. I mean, the fact that you just clarified with me, this just are talking about I don&#39;t know if listeners could pick up on this, but I was like, Oh, yeah, I do want to clarify, like, I want to make sure he gets this and when you get it, I feel like oh man, now that I&#39;ve told you that. And if I get support on that, I feel motivated to tell you more things about myself. From a leadership perspective, if you have people telling you more and more things about themselves that they care about. That&#39;s more and more things that you can leave them with. And this is not leading them like telling them what to do. It&#39;s helping them act on what they really care about. So</p><p><br></p><p>Ari Gronich 24:53  </p><p>watching out for the manipulation, right, so I want to just kind of break Part of you know, we&#39;re talking about motivation can be used for good or bad, right? So once you get a hold of their motivation, right, so how does somebody tell if somebody who&#39;s leading them is gathering their motivations for the benefit or the not benefit? So, motivations that could be like, well, I want you to take this poison, because it&#39;ll be good for the country, right? Or I want you to, you know, it&#39;s like, so how do I get Okay, so I know that you&#39;re really, really patriotic, right? And so you will take that poison, because you believe fully that it&#39;s good for the country. So that would be to me like a, what could possibly be an abuse of leadership versus something that would be more positive? So how do we how do we, as a listener, as an audience member who&#39;s maybe being led or wanting to lead? How do they make sure that they do it with pure motivation, or that they&#39;re being led from somebody who has pure motivation, versus being led through fraud or, you know, that&#39;s the word withholding of information not being completely authentic?</p><p><br></p><p>Joshua Spodek 26:22  </p><p>Well, this, so this is pretty powerful stuff, and you&#39;re working with people&#39;s deep emotions, and you could easily hurt someone this way. You definitely when you do this, and it takes months to develop it. or years, some people stumble on it, maybe founded as a child just to happen to get a technique like it. And Eisenhower said, you know, leadership, paraphrase here, is getting him to do your thing for his reason. And so if the very similar to what I&#39;m talking about, and you will, when someone opens up with you, and shares these things, you will feel a Machiavellian feeling of like, Oh, now I can get them to do things. You will also, even from a purely Machiavellian standpoint, you will recognize, if you use that once that way, that&#39;s it, you&#39;ve lost that you&#39;ve made an enemy of that person, they&#39;re gonna hate you. And so even if you were purely psychopathic, you&#39;d recognize I can&#39;t speak to what it&#39;s like for somebody who&#39;s psychopathic. But if you&#39;re, you&#39;re gonna realize you, you got one shot at ruining the relationship, this person forever, and you&#39;re not gonna want to do it. But they&#39;re also going to</p><p><br></p><p>Ari Gronich 27:35  </p><p>have that set up. That&#39;s on a one to one. Let me I&#39;m just gonna interject. So you you consult with politicians. So politicians are famous for making promises and leading people into places where they are literally where the people are literally voting against their own self interests. Right? So yes, on a one on one basis, the person may know, okay, my motivation is a little Machiavellian, I might want to turn that down so that I don&#39;t isolate this one person who I&#39;m in relationship with. But when you&#39;re a politician, and you&#39;re ruling over 100,000 1,000,002 million, or however many, and you don&#39;t have those personal relationships, you tend to get led down a wrong line. And so as a as an audience, let&#39;s say a voter, right, who&#39;s voting for policy, who wants to know that they&#39;re being led by somebody who is being authentic and non Machiavellian, right? How do they recognize that?</p><p><br></p><p>Joshua Spodek 28:39  </p><p>Well, I want to recognize that we&#39;ve completely switched domains. Learning to play piano is one thing, learning how to command an audience at Rock, not rocking at Lincoln Center say, it&#39;s a very different thing. showmanship on stage is very different. There&#39;s a lot of stage music, session musicians, who are technically proficient and you play music better than anyone, but they can&#39;t, you know, work a crowd, right? Likewise, is playing musicians who can they know to chords, but they can work crowd. And so it&#39;s very different sets of skills to lead one person one on one, which is what we were talking about, and leading a large group of people. So leaving that large group of people. That&#39;s a whole other story. I mean,</p><p><br></p><p>Ari Gronich 29:21  </p><p>as you know, leadership is like you are on stage at a TEDx. You&#39;re leading an audience of people, it&#39;s not a one on one conversation, right? So a lot of what we do in life these days, is designed to not be one on one to lead groups and, you know, we&#39;re looking at this new society, so to speak, and going okay, how do I how do I find my place of leadership here? And so I think we are starting to need to focus on those large groups as well. And yeah, I get your point that one, you got to learn one before you learn three before Learn 20.</p><p><br></p><p>Joshua Spodek 30:02  </p><p>Yeah, there was a lot of questions there, how do we protect ourselves against somebody manipulating us through getting the whole crowd to do something, and then you&#39;re getting swept up with the crowd. And then realizing later why I didn&#39;t mean to do that at all. I mean, there&#39;s a lot of personal leadership, to protect yourself against these things to know what your values are to know, to identify these techniques ahead of time, to leadership, I</p><p><br></p><p>Ari Gronich 30:27  </p><p>just want to purse that&#39;s what I was hoping you would go to as the personal leadership.</p><p><br></p><p>Joshua Spodek 30:32  </p><p>Yeah. And also, what is your circle of friends who hiring is a major piece of leadership. If you hire people who are misaligned with the mission of your company, or your team or your friendship, it&#39;s not gonna work out, even if they&#39;re, they&#39;re great at what they do, but they don&#39;t really value what your mission is. So whom you hang out with, how you reflect and other times and being aware of what your values are, and acting on those things. Everybody has. Everybody values, family, everybody values, health, everybody values. civic duty, in some sense. The question is not do you value these things? The question is, when one is pitted against the other, which do you choose? That&#39;s much more challenging. If you value your fitness, but you also value saving money. Someone sometimes they&#39;re at odds. So which one do you pick, if you don&#39;t face these challenges yourself, these these choices, you don&#39;t really know your values. You can read about Plato&#39;s values, and Aristotle&#39;s and compare and contrast with Maya Angelou all you want. But you don&#39;t know your values until you face these things. So as you said earlier, on a small scale, you got to do these things when the when it&#39;s not like life or death. Then when you&#39;re in situations where it&#39;s like a major thing, what do I do? I mean, an example I use a lot is Muhammad Ali, when he won the Olympic gold medal, he became heavyweight champion of the world. He opposed the Vietnam War. And they drafted him. And he, they said, Are you gonna cross this line and he refused to cross the line, he said, I&#39;m a conscientious objector lots of lots more depth than this. He didn&#39;t make that choice at that line. He reflected on that a lot before. And before now, we look back at Vietnam as a controversial affair. At that time, even Jackie Robinson said, Ali go, you know, they&#39;re not going to make him fight. He&#39;s not going to put his health at risk. And this was the army that had, you know, beaten Hitler. It didn&#39;t have a Vietnam in his background. So he had faced these things on his own before on a world stage to ask them. Another story I talked about a lot on Dave Chappelle. I don&#39;t know if you know this. A lot of people know that he was on offered $50 million contracts when Dave Chappelle when the Chappelle show is doing really well. And he walked away. So actually, on inside the Actor&#39;s Studio, he was being interviewed by James Lipton. And he tells a story about when he was graduating high school. His father says, so what are you gonna do? And he went to a performance arts high school. And his answer was like this really cocky, I want to be a great comedian. And comedy is not like an easy path to success. So his father says, Well, if you&#39;re, if you feel that way about if you&#39;re so confident, I think you should do it. But things can get crazy in Hollywood, you don&#39;t know. Name, your price now, figure out what&#39;s beyond what you&#39;re willing to do now when you&#39;re calm. And then, okay, so now he&#39;s talking to James Lipton, he turns to the audience who all know about his later history, he goes, hence,</p><p><br></p><p>Unknown Speaker 33:55  </p><p>Africa.</p><p><br></p><p>Joshua Spodek 33:56  </p><p>Meaning after his father gave him that advice, he reflected and thought, and spent his time and faces, you know, what&#39;s what&#39;s right for me? What&#39;s wrong for me? And when it got to create who knows what they weren&#39;t, like, Here&#39;s $50 million, have a great time. They&#39;re saying, Who knows what was attached to that? Who knows what kind of craziness goes on in Hollywood, right? And his name is price. And at both cases, Ali and Chappelle disappeared for a while Ali almost went bankrupt at the prime of his career, came back and became heavyweight champion the world again. And I think that&#39;s what helped him become not just the greatest boxer. I think many call them the greatest of all time of like everything, but certainly a major figure of the 20th century, Chappelle. I mean, his specials now are bigger than the Chappelle show was I think, well, it&#39;s special. It&#39;s something special. But you know, you got named the the Mark Twain award from the Kennedy Center he got</p><p><br></p><p>Ari Gronich 34:54  </p><p>as a beautiful ceremony. Yeah.</p><p><br></p><p>Joshua Spodek 34:56  </p><p>And again, he was talking about I will fight for your freedom to speak Your mind because I believe in this art. So these are examples of preparation that most of us will not face on the scale that they did with the world looking on with 10s of millions of dollars at stake. But it&#39;s the same technique that gets us that reflection, and what what is your price at a time preparation?</p><p><br></p><p>Ari Gronich 35:20  </p><p>asking those questions is,</p><p><br></p><p>Unknown Speaker 35:22  </p><p>to me,</p><p><br></p><p>Ari Gronich 35:23  </p><p>you know, like one of the best things you could do before you do anything. And I find that it&#39;s, it&#39;s a very difficult thing to get others to ask their own questions. It&#39;s like they can reflect if I&#39;m asking them the question. It&#39;s hard to get people to come up with and then reflect on their own questions. Do you have any specific questions that you suggest people ask themselves?</p><p><br></p><p>Joshua Spodek 35:53  </p><p>More than the questions is really, you have to face the challenge yourself? You have to? It&#39;s not just which like, which do I value more between saving money or fitness? make that choice, you know, do go for the, I&#39;m trying to think of like a situation where money and fitness go against each other?</p><p><br></p><p>Ari Gronich 36:13  </p><p>Or do you and afford what Tim can&#39;t afford? The equipment can&#39;t afford the proper food? You know, I mean, there&#39;s the crazy thing is that all the reasons why people do that. And,</p><p><br></p><p>Joshua Spodek 36:24  </p><p>you know, I&#39;m smiling, because all the things you&#39;re talking about of like going, I don&#39;t like paying for gyms. And so I have my kettlebells over there, and all those bodyweight exercises. And you can just see the tip of my rowing machine over there. And so I have all this, I figured out how to exercise at like, a fraction of the cost of what other people what people pay, I paid 10 years of people pay per month that catwalks and can you tell how proud I am of that. Actually, that&#39;s and then with the food, I find out how to get I build relationships with the farmers at the farmers market. So I get vegetables much cheaper than everyone else does. Because they liked me because I talked to them. And, and I buy in season, so it&#39;s all and so I spend less money than most do, even though I get the highest quality. You know, right farm fresh vegetables. So that&#39;s why I had trouble picking that example. Because I found out how to be fit and save money, and how to eat healthy and save money. and delicious.</p><p><br></p><p>Ari Gronich 37:21  </p><p>A lot of people a lot of people don&#39;t really know that that&#39;s a, you know, possible, but I, you know, obviously 27 years I&#39;ve been doing this and most of the ways that a person can get healthy costs a lot less than being sick. It&#39;s just a fact. And, you know, but as a leaders like questions, so like I&#39;m writing a course right now on questioning, it&#39;s just all kinds of questions and ways to ask yourself things that will lead you towards wherever you want to go. So you personally lead yourself, I&#39;m kind of like guiding the leading of themselves in that stuff. But the questioning the kinds of questions like, you could ask a question like, Why me? Or you can ask a question like, how much better could it get, you know, like, very different kinds of questions and how they lead your brain to an answer. So,</p><p><br></p><p>Joshua Spodek 38:16  </p><p>when you when you say questions like that, then my, my advices there is, is make those a dialogue with multiple people. I meditate regularly. And that&#39;s very useful. And there&#39;s something that happens when you talk to someone else. So to supportive, non judgmental, but still challenging. That definitely a think of those questions solo, meditate on them. Think about them, when you&#39;re lying in bed at night, or waking up in the morning and you have you know, nothing&#39;s getting in your way. Also, talk to your best friends about it, talk to your boss about it, talk to co workers, talk to your mom and dad, talk to your kids talk to me,</p><p><br></p><p>Ari Gronich 38:55  </p><p>what are they talking to them about? Because I&#39;ll tell you the truth, what it what it feels like, in my head, as you&#39;re saying that is find out your your life on by committee, you know, what your, your what&#39;s important to you by committee? What&#39;s uh, you know, it&#39;s like, I&#39;m asking myself about, what is it as important to me as a leader? Or how do i do you know, so it&#39;s like, I wouldn&#39;t want to do that by committee, so to speak, I might want to ask them afterwards. What&#39;s your opinion on this as well, but after I&#39;d already gotten to my real truth, my personal truth?</p><p><br></p><p>Joshua Spodek 39:33  </p><p>Well, I don&#39;t think you&#39;re going to get two final answers on these things. I mean, you&#39;ll get an answer that&#39;s right for you at that time. And I think that&#39;ll change as you age as things change. Of course, when you sit by committee that imply that feels to me, like you&#39;re trying to find a consensus or, but what I&#39;m saying I&#39;m suggesting is have people challenge you. So if I say, you know, I forget the questions you just asked, but like, what, like, what do I want out of a career That&#39;s an interesting question to ponder. And if I talk to some people about it and say, you know, push me on this challenge me, it&#39;s not to not for them to annoy me not for that, but for them to think of like, what might? What? from their experience that I have not had, but they had? Will they see that? I haven&#39;t. Um, you know, john Stuart Mill talked about if your idea hasn&#39;t been challenged, you don&#39;t really know you may be right, but you don&#39;t know it. You may you may be, there may be something more, something better for you that you haven&#39;t hit on yet. That when challenged to support why you&#39;ll hit on? That&#39;s what I&#39;m going for is it&#39;s not a committee so much as a devil&#39;s advocates, or people to provoke greater reflection.</p><p><br></p><p>Ari Gronich 40:50  </p><p>Okay, I can see that. I just think that that should be done after the personal authentic reflection, and then, and then somebody can like, okay, now, what do you think of this? And maybe you have growth for me from where I&#39;m at? But I would do the personal question first, personally, but, but I do understand how getting input from multiple places is going to increase your awareness of yourself.</p><p><br></p><p>Joshua Spodek 41:21  </p><p>I certainly didn&#39;t mean it as a solo as the only thing to do, as augment.</p><p><br></p><p>Ari Gronich 41:27  </p><p>Yeah, no, absolutely. Like said, I&#39;m just reflecting, I&#39;m trying to make sure that I&#39;m clear, the audience is clear that, you know, that the information is, is disseminate in a way that everybody kind of is on the same level of what they hear. So when I, when I heard you, I heard, get people to challenge you, in what you&#39;re wanting to do. And I hate first thing is first, I just want to, you know, for me, at least, like I asked myself questions, and then I go, Okay, so this is what I want to do. Do you think that this is a good, you know, road, bad road? What are your experiences on this road, and getting other people&#39;s input? of that? So I&#39;m, I&#39;m wanting like, to be very specific, so the audience can be clear on what you&#39;re saying. I hope that makes it more helpful for them. If that makes sense, what I just said, yeah. Yeah. I mean, as you were saying it for me, I think I think of I do reflect personally, and come to some results. And then but I, I personally don&#39;t think what more is there after this? What have I not thought of? And so I don&#39;t think of it as that my solo answers. I don&#39;t think it was like the right ones are the best ones. They&#39;re not final. It&#39;s a step on the way. Nothing is final death. Yes. I</p><p><br></p><p>Joshua Spodek 42:58  </p><p>was just gonna say it&#39;s just a min until death. Yeah, I was thinking the same thing. So</p><p><br></p><p>Ari Gronich 43:04  </p><p>yeah. so fascinating things about you. I just want to break up the tension a little bit. You spent time in Manhattan off the grid.</p><p><br></p><p>Joshua Spodek 43:17  </p><p>So I&#39;m not quite off the grid. I intend to get off the grid. I&#39;m working very hard at it. And so I have over there my battery, but I haven&#39;t even gotten the solar panels to attach to it that I think I can I think I can pull it up the next 12</p><p><br></p><p>Ari Gronich 43:29  </p><p>to 24 months. Yeah, I am. Right. Yeah. Yeah. So that plan is in is in motion. It&#39;s in motion. So where are you now with it? And why did you decide to do it? I mean, I remember talking to you about the minimalist in this simple life, right, and how happy you are. And people are really looking to get happy these days. So, you know, tell me why you chose this as a way to simplify your your happiness.</p><p><br></p><p>Joshua Spodek 43:56  </p><p>It&#39;s been a long process, when I was a kid, I would never have thought of like, less, you know, I definitely thought you know, whoever dies with the most toys wins. And I had a friend whose parents were richer, and I was always trying to catch up with all the stuff he was always getting computers and cameras and stuff and and then, you know, one of the early stages is wall behind me that has a blackboard used to be all books. And getting rid of the books was really hard. It took several iterations and probably a year of first getting rid of the really books I knew I&#39;d never read again, and then getting rid of ones that are a little more interesting, but not really that interesting. And then eventually getting rid of like the big books that I really cared about, but knowing I, I didn&#39;t eat them. And that&#39;s a whole process that people can go through on their own then. And there are various different things that I do over time that I&#39;ve come to associate getting rid of unnecessary things as bring as creating freedom. Yeah, getting rid of like my marathon medals. I got rid of those. I was like, oh, as soon as I got rid of I was like that was a mistake. Like that was they&#39;re irreplaceable. But then later, after a couple years of regretting it now You know what? I&#39;m glad that I get rid of them because I ran. I mean, I came in like 10,000 plates. It&#39;s like, no one knows who came in second Timothy two. What&#39;s his name? The guy one knows it comes in second for if it came behind Michael Phelps, right, right. I came in 10,000 place second. Like it&#39;s pretty far from second. So what&#39;s so big about these things. And then after that I ran a couple more marathons. And so I had these other these other medals I was like, now I know not to get them in the first place. It&#39;s hard to get rid of something once you&#39;ve acquired it and start getting those connections to it or attachments to it. But I put on Craigslist, free put up on free for on Craigslist. And some guy can&#39;t pick them up. He wanted some other stuff that I was offering free at the same time. I said, Oh, I&#39;d love to metal. I was like, what do you what the metals for anyway. And it&#39;s like, oh, his girlfriend was training for her first half marathon. And he wanted to give it to her as like a show of appreciation for that and motivation to go for the full marathon. So I&#39;m so happy that this is getting used for something more. So cool. That&#39;s cool. Then</p><p><br></p><p>Ari Gronich 46:08  </p><p>I just released like, I think 1500 conference IDs. You know, the little things you have and your IDs with your name on them for constant conference you&#39;ve ever been to? Yeah, I think I just cost about 1500. How did it feel? felt great. Yeah. Before you did it were like all what if I regret it? Oh, no, I saved them. For years, I was planning on putting them in a in a like, Curio thing I wanted to display like, look at all this stuff that I did, right to grow and learn and like, proud of them. And I spoke here and I spoke there. And then I just was like, now it&#39;s time. Just gotta go. And it felt</p><p><br></p><p>Joshua Spodek 46:54  </p><p>so good. So these experiences, I mean, there&#39;s all sorts of experiences like that. And the more I&#39;ve done it, the more or there&#39;s definitely things I reflect on, I&#39;m like, No, keep this one. And recently that happened, I was like I there&#39;s something I was going through. I was like, I gotta go through this once for the last time and get rid of it. I&#39;m going through I was like, oh, at least one more time after this. And okay, so about a year and a half ago, I was reading an article about how other cultures, they refrigerate less than they, Vietnam in particular, they ferment a lot. And they don&#39;t refrigerate so much. And you know, I&#39;m sustainability is a very important thing for me. And you know, there&#39;s a big challenge with wind and solar are intermittent. So sometimes they can&#39;t provide power. So one way to address that is to become more resilient. So I was curious, as individuals as a society, we don&#39;t really value resilience so much we talk about it, but we don&#39;t value it too much. So I wondered if I could, what if I had to go without power? What if I, so I unplugged my fridge for a while. And I ended up making three months that time. And I had no idea. I could do it. And but then from meditation I was it stopped being about what I was giving up. And it became what I was adopting. And that was last winter. This winter, I went did it. And actually now I think today, tomorrow marks six and a half months that my fridge has been unplugged. And I would have thought was crazy. But I keep learning more about how people used to mean refrigerators been around what 100 years, humans have been around for what 300,000. And I&#39;m eating better. It&#39;s really, I&#39;m very surprised at this. And when I realized that when I got an electric bill $1.70 I got to $4.70 the last one&#39;s $1.40 I&#39;ll see what the next one is. I was like I want if I can go off grid, it was really just stumbling into following my nose to in the direction of acting on my values of stewardship to see where it would lead. I didn&#39;t I didn&#39;t think like let&#39;s go off grid. But now that it not I&#39;m within striking distance of it. I&#39;m like, let&#39;s see if I can do it.</p><p><br></p><p>Ari Gronich 49:14  </p><p>I like how you said acting on my values. How often do you see people who do not act on their values? And the question that I would have for you is what are the tricks or the things that have made you strong enough to act on your values? While most people would talk about sustainability? I&#39;ll give you al gore as an example. He&#39;s flying around on private jets, his house takes up more electricity than like seven other residential properties, right? Not that now at least that was like 20 years ago, but that you get the idea right? Some people act on their value. Some people just talk about them. So how do you get to a place where acting on them is your default.</p><p><br></p><p>Joshua Spodek 50:02  </p><p>Well, this is the eternal challenge of life. I mean, acting on your values, values, what&#39;s evaluate good, bad, what? To actually evaluate means to do what you think is good. And maybe different than other people&#39;s values, but your values, but and that&#39;s in conflict with with what&#39;s easier often, or what everyone else is doing. So the more that you act by your values, the more than let me speak personally, the</p><p><br></p><p>Ari Gronich 50:24  </p><p>more that I act on my values, the more that I improve my life, improve, make more good. And one of the things that you told me you did is you stopped flying.</p><p><br></p><p>Joshua Spodek 50:34  </p><p>Yeah, although that came after. Right morning packaged food. Right.</p><p><br></p><p>Ari Gronich 50:38  </p><p>And you said that that helped your life, which most people will find interesting, because your travel for a living? So</p><p><br></p><p>Joshua Spodek 50:48  </p><p>yeah, that Well, I didn&#39;t originally choose to stop flying totally. I originally chose to go without flying for a year. expecting it to be a horrible year. I at that time, I felt like I&#39;m taking one for the team. But I gotta find out. This doesn&#39;t sound sustainable. All this flying? Could I get by without it? I was surprised after two, three months of it. That, again, it wasn&#39;t what I was getting rid of it what I replaced it with, which is much more community connection, spending more time with family having more control over my career, I would have thought it&#39;d be the opposite. I think I&#39;d spend less time and family have less control of my career. And when I didn&#39;t have the option of flying, I was able to create more of those things, not less. Sort of construction. I was not too loud. It&#39;s all right. This should be the unidirectional. So it&#39;s all right.</p><p><br></p><p>Ari Gronich 51:45  </p><p>No problem. So what are,</p><p><br></p><p>Unknown Speaker 51:50  </p><p>you know?</p><p><br></p><p>Joshua Spodek 51:52  </p><p>Oh, I&#39;m sorry. And again, it&#39;s practicing the basics. It&#39;s really starting with the simpler things. If I had not challenged myself to go without packaged food for a week, there&#39;s no way I would have gone for not flying. And the packaged food I also thought was gonna be you know, I live in Manhattan. It&#39;s like great food everywhere. And am I going to say no to the best chefs in the world, or you know, some of them. And again, that that pattern that I described with the flat with the not flying happened with the food too. It&#39;s not that I I don&#39;t feel like I&#39;m missing out on restaurants now. Because when I go to the farmers market, it&#39;s just this cornucopia of like right now over here I got the strawberries are the season in New York, I haven&#39;t had strawberries in 10 months because they weren&#39;t in season. But my joy of strawberries is greater now than it was before. Now that experience with the strawberries with farmers markets instead of restaurants. That experience on a small scale, gave me the gumption to try it on a bigger scale with the flying. But even the avoiding packaged food on that scale that came from other things before that. So I didn&#39;t practice in the basics, play my scales. Got it. So</p><p><br></p><p>Ari Gronich 53:10  </p><p>deprivation leads to happiness.</p><p><br></p><p>Joshua Spodek 53:17  </p><p>I wouldn&#39;t say that it&#39;s a if I had to pick anything, it would be more like Jocko willing, he said some discipline equals freedom. So it looked like deprivation. But it was living, my value was stewardship. My value was leaving the earth better than I found that my value was not polluting other people&#39;s air that they breathed. That was the value. From that value flying doesn&#39;t fit. It doesn&#39;t work. Now that benefits the flying benefited me. So now I would say it felt in retrospect, it felt it looks selfish to me what I was doing, but I want to see the Eiffel Tower, I want to say Machu Picchu. Okay, some people. Now I would say people have been displaced from their homes to drill for the oil. 9 million people died in 2019 from breathing air from breathing that air didn&#39;t know that came out the back of you know vehicles. And I&#39;m grossly simplifying here. Right. So the question was, could I live by value of stewardship to other service to others, even when I felt like but I&#39;m gonna miss out on the Eiffel Tower. And this is the answer to your question you asked before is how do you do what you think is right, even when it&#39;s easier not to is you practice new practice in practice? That&#39;s what I&#39;ve done. And it&#39;s worked out for me so far. I believe that I&#39;m happier now than I&#39;ve ever been. I believe that I&#39;m more effective than I&#39;ve ever been. And I don&#39;t feel like I&#39;m missing out on anything.</p><p><br></p><p>Ari Gronich 54:51  </p><p>That&#39;s awesome. I i&#39;ve been simplifying my brain a little bit with having a son and As I, as I&#39;m listening to you again, you know, so glad to talk to you because I definitely create a structure. And I&#39;ve told my son, you know, like, the more structure you have, the more freedom you have. And the more discipline the more you&#39;re able to, you know, discipline yourself and focus, the more time you&#39;ll have. So I try to give him the consequence, good or bad to the action, you know, as my way of being in leadership to him. But it does sound like like, the idea is to really challenge yourself to live the value that you speak. And this human condition is full of contradiction. And what do we do with the contradiction other than play with it and practice, like you say, you know, you got to practice focusing, if you want to be able to focus, it&#39;s not something that you&#39;re born with, you got to practice it. You got to practice learning to play piano, right? Got to practice leadership skills. So where are ways that people can can? Like, I know you have a training program that you use for leadership. So tell us a little bit about that. I don&#39;t normally do promotion, but I just felt called to ask you.</p><p><br></p><p>Joshua Spodek 56:29  </p><p>Okay, well, I also want to comment that there are plenty of things I&#39;ve tried, that didn&#39;t work out. Yoga comes to mind, I did it for a couple years, I really loved working with my instructor. But ultimately, it&#39;s just, that was not it didn&#39;t hit for me. And there are plenty of other things that I try. I was like, you know, that&#39;s not right. So it&#39;s not like this is like a non stop path is lots of wrong term, not wrong terms, but you know, explore explorations that don&#39;t pan out. So and there&#39;s also a video that comes to mind, I call this the most boring video online, if you if you search for it&#39;s like LeBron James practicing for an hour as him with the trainer. And he is just practicing, like, he dribbles a bit. He does, like a whole bunch of free throws a whole bunch of whatever different stretches and things. There&#39;s, I don&#39;t think they even I don&#39;t think they even talk. So it&#39;s really boring. But you&#39;ve seen him play. I mean, he does spin moves and crazy stuff on the court that like you can&#39;t imagine he doesn&#39;t actually practice those. He practices the basics. And that&#39;s how you get those things. It&#39;s an you know, when I dance, I took dance lessons for a while. I like it, I&#39;m glad it did. I&#39;m not gonna become a dancer. But I remember Oh, salsa, and I kept asking, like, what about the spin moves all these spin boots, I wanted to spin moves, and the instructor kept saying it&#39;s the feet, you got to get the feet, right. It&#39;s the rhythm. So my rhythm was terrible. And, and eventually, I was like, Oh, it&#39;s in the feet. And it&#39;s really, the more you do these things, the more you get back to these very basic things. And a lot of what I do is really giving people very basic skills. And the more you practice them, the more that the the what the shine is the thrills that not the thrills the fancy stuff comes if you practice the basics, if you don&#39;t practice the basics. It&#39;s pretty tough. And some of the basics are a lot of like, my book has four units, understand yourself, lead yourself, understand others, lead others. And it&#39;s a progression. And each set of exercises is different. Like understand yourself is more reflective, introspective, lead yourself is more getting advice from people, disciplining, applying discipline so that you can put these things into practice. lead others is much more about what we&#39;re talking about earlier, is making them feel comfortable sharing what motivates them so that you can connect that to the tasks so that they act on intrinsic motivation. And, you know, for the different types of each skill has different types of exercises to help build those things. And if that&#39;s too glib of an answer, or too high level,</p><p><br></p><p>Ari Gronich 59:17  </p><p>yeah, no, not at all. No, it&#39;s, it&#39;s a perfect answer. So how can people get ahold of you if they&#39;d like to? chat with you?</p><p><br></p><p>Joshua Spodek 59:25  </p><p>So JoshuaSpodek.com everything&#39;s there. In the upper right corner is the links to the books and the TEDx talks and to contact me. I mean, I&#39;m on I&#39;m on social media, but it&#39;s, it&#39;s much more of the blog and the podcast is where I put most of my stuff out. Absolutely.</p><p><br></p><p>Ari Gronich 59:41  </p><p>Thank you so much for for coming on. You know, I am a I&#39;m a believer that in order to create a new tomorrow, we have to challenge ourselves like a lobster in its shell. You know, you got to break free from one shell before you can get to your next shell. It&#39;s not comfortable, it&#39;s not easy. But if we have more conversations that explore these kinds of, you know, topics, then we&#39;ll get to a deeper truth. And that deeper truth, my hope is, will help to activate people&#39;s vision for a better world so that they can truly lead themselves and lead others. And, and we can change the world together. So I really appreciate you being on here. So thank you very much for coming.</p><p><br></p><p>Joshua Spodek 1:00:29  </p><p>Thank you for having me. I hope that I think I said things that I think me in the past would have benefited from different people may resonate or not, but I hope I hope for some people at least, that we things that we shared, help them further their path.</p><p><br></p><p>Ari Gronich 1:00:44  </p><p>Absolutely. Thank you so much. And this has been another episode of create a new tomorrow, I&#39;ve been your host Ari Gronich with Josh spodek. Thank you so much for coming on. And remember, we&#39;re activating your vision for a better world. So what are you going to do today, tomorrow and next week, to really live your perfect life. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;SHOW LESS&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari, Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. And I have with me Josh spodek. Now, this is a guy I taught, I had a pre interview with him, I was really excited to talk to him. He&amp;#39;s a three time TEDx speaker, this guy has, he&amp;#39;s a best selling author of this book initiative and leadership, step by step, the sustainable life podcast is award winning with that. Professor at NYU, you&amp;#39;ve even you know, taught leadership at West Point with the director of US Secretary of Defense, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 0:56  &lt;/p&gt;&lt;p&gt;Yes, he&amp;#39;s since become the Secretary of Defense. Is that because of working with me? I can&amp;#39;t say for sure. Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:01  &lt;/p&gt;&lt;p&gt;well, we&amp;#39;ll get into that, we&amp;#39;ll get into that. So tell us a little bit about your background and why leadership was such an important role. And the reason I&amp;#39;m going to preface this for the audience, the reason I&amp;#39;m so excited is because I am really looking at the deep dive into leadership and what makes people leaders, what makes people followers, and so on. So I&amp;#39;m really excited to have Josh here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 1:25  &lt;/p&gt;&lt;p&gt;Well, glad to be here. And I&amp;#39;ll start with a very brief part about beforehand. If you want to know more, let me know. Because growing up, I was pretty nerdy, pretty geeky. I got a PhD in physics, I helped build a satellite that&amp;#39;s orbiting the Earth right now. And for a while I really thought physics, I want to be a physicist. And then I ended up leaving, after got my PhD to start my first company, and was very successful. That was successful. Then came the recession. And it was difficult times, I got squeezed out by the investors, very painful experience. Could not by that point, I severed my ties with academia. So I couldn&amp;#39;t really go back. I ended up going to business school. And that&amp;#39;s where I found classes in leadership that I did not know existed. I thought, Martin Luther King was born that way. Mandela was born that way. Eisenhower was born that way, I couldn&amp;#39;t really change who I was. And I learned that On the contrary, you can change, you can develop social emotional skills. Although I&amp;#39;ll clarify that in school, I learned that you could. And there we had. The classes were case study, reading and writing papers, not actually doing the things after Business School. Yeah, I go into meeting thinking I&amp;#39;ve gotten great grades and leadership classes physical, I&amp;#39;m a leader, I will run this meeting. And it didn&amp;#39;t do very well. Because I later learned how to learn through and how I teach is experientially if you want to. And so I look at what I learned in school was like, you can learn music appreciation. And that&amp;#39;s, you know, you&amp;#39;ll learn about the lives of Bach and Beethoven. But you&amp;#39;ll learn how to play you got to play scales. Same with leadership, I learned leadership appreciation in school. What I teach now is and what it coaches how to lead. And it&amp;#39;s a deep, deep passion of mine. Awesome. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:18  &lt;/p&gt;&lt;p&gt;we talked about this a little bit. And in my, in my witnessing of of the world, right, I feel like Kennedy was probably, at least as a president, the last great leader of our country. And the thing that I think made him a leader is not only did he bring people along with his vision, but he gave mandates he gave direction to those visions, he said, we&amp;#39;re going to go to the moon by the end of the decade, go do that. And then all of a sudden, people started flocking to create what he kind of mandated we should do. So where do you think that that&amp;#39;s lacking in the leadership and how does your you know your vision of leadership address those kinds of things so that we can move forward faster versus wait for another great leader to show up?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 4:12  &lt;/p&gt;&lt;p&gt;Okay, so I&amp;#39;m gonna take the last thing you said there, what can we what can we do ourselves instead of just waiting for the next great leaders show up? Is it learning social and emotional skills, performance skills, is different than learning things about factual recall things that you can take bubble test for write papers about? You can write papers about leadership, but the actual practice of it, you have to face you have to understand yourself, you have to learn empathy, compassion, listening, as well as confidence. And these are not things you can read your way into, or write your way into and learning them requires there are there gonna be times I guarantee everyone who tries at some point they will think this. I&amp;#39;ve been at the six months I&amp;#39;m worse off than I was when I started. I&amp;#39;m not going to get anywhere others can do this, I just can&amp;#39;t do it, everyone will think that at some point, that&amp;#39;s part of the process and table get through that. It&amp;#39;s a, it&amp;#39;s something different than what our schools have come to teach these days. Our schools, there are, there are exceptions. But generally, it&amp;#39;s factual recall, it&amp;#39;s abstract analysis, which is valuable. I don&amp;#39;t want to take away from that. But it doesn&amp;#39;t help you face fears of going in front of an audience and allow yourself to be vulnerable and sometimes failing, not just failing. But like being being ridiculed, being disrespected, and bouncing back. You can get it in other areas, and just practicing leadership, there&amp;#39;s sports, give it to performance arts, I think leadership is a performance art.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 5:54  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:56  &lt;/p&gt;&lt;p&gt;just to go in, in my background, right. Every time I&amp;#39;ve ever had a position of leadership, it was in a style of master apprentice, right. So I had somebody who was teaching me how to be a leader. And then as a leader, I would be teaching somebody how to be what I&amp;#39;m doing, right. So I always had a master apprentice kind of relationship in that way. And it was very experiential. And I just want to kind of come back to what you just said, about doing the practice of, and knowing your traumas, or knowing your history, because I&amp;#39;ve always told people that when I&amp;#39;m doing trauma, work with them, if you want to get on a camera, but you&amp;#39;re afraid of what people will think of you, the only way to do that is to get on that camera with people who are safe. And so if you keep rebuilding the same, or if you rebuild the somatic trauma with new somatic experiences, you&amp;#39;ll be able to then reprogram that neuro pathway. And as you do that, you get more and more comfortable being on stage, for instance, that kind of what you&amp;#39;re saying, with regards to leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 7:14  &lt;/p&gt;&lt;p&gt;Yeah, I mean, you say building neural pathways, it&amp;#39;s the I would just simply say, learning, it&amp;#39;s to learn to do things, it is effect, forming neural pathways you&amp;#39;re learning. And you have to, you have to practice these things. I mean, if you simply read about leadership, you will learn how to read about leadership. That&amp;#39;s different than it&amp;#39;s like learning, reading about playing piano. It teaches you how to read how to play piano, but only fingers on the keyboard to it, that&amp;#39;s the same thing that&amp;#39;s going to certain neural pathways. At the beginning, when you play piano, I learned to play piano, but I think that, you know, you play some scale, the thumb is gonna hit harder than the pinky generally. So you have to learn how to modulate the, you know, hit with the same, if you want the same volume, you have to hit with the same force, which means you have to push harder with your pinky. Likewise, if you&amp;#39;re going to lead people, and you want to make people feel comfortable sharing what motivates them, so that you motivate them intrinsically, not telling them what to do, that managers can do that. And that&amp;#39;s effective at times. But sometimes, intrinsic motivation is going to get you much farther. And if you presume to know what the person what motivates them, you&amp;#39;re almost certainly gonna be wrong. So how do you but for them to share that is generally makes them feel vulnerable. So they&amp;#39;re going to protect that. So if I&amp;#39;m going to communicate, and behave in ways to make them feel comfortable sharing that, that takes that kind of nuance, that kind of subtlety, that kind of being able to pick up facial expression, I movement, tone of voice, both seeing there&amp;#39;s as well as&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:58  &lt;/p&gt;&lt;p&gt;doing your own got modulating your own. So how do you do that? Do you use mirror work to modulate your own or do you like, what what is your process for creating that level of leadership in yourself and awareness?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 9:14  &lt;/p&gt;&lt;p&gt;I&amp;#39;ll give a very low level and not a somewhat low level incident and give a high level answer. When I okay, after school, I picked up there was this difference between learning about something learning something. And at this at the time I was watching inside the actress to do a bunch I don&amp;#39;t know if people have seen it, but I love it. It&amp;#39;s now it&amp;#39;s no longer James Lipton. He&amp;#39;s is some other hosts now. But he&amp;#39;d bring on all the best guests. Pacino De Niro, Streep, you know people like that. And I kept noticing that they had the skills that I was supposed to have learned in Business School. Over and over again. They kept saying they dropped out of school, they got kicked out of school, they never went to school in the first place. Like that&amp;#39;s weird because I went to an Ivy League business school and my professors weren&amp;#39;t Nowhere near able to practice the emotional and social skills that these people could and yet they didn&amp;#39;t go to school at all. And then the more I studied or learn about them, because my curiosity is now like, what&amp;#39;s going on? How&amp;#39;s it? How&amp;#39;s this possible, it shouldn&amp;#39;t be this way. It&amp;#39;s not that they they stopped going, that what they&amp;#39;re talking about was like mainstream course course in high school, they would still get education. And so then I learned about like, the group theater and Stanislavski and this whole history of theater. And there&amp;#39;s a style of learning there. I ended up taking Meisner technique classes. So Meisner was one of the big teachers of the of the movement. And the technique was, it starts off these very simple exercises, that when you do them, they&amp;#39;re so simple. It&amp;#39;s almost like, what&amp;#39;s the point. But then the next exercise is a little bit more than that. And the next section has a little bit more than that. And before you know it, you&amp;#39;re doing these amazing, I was doing these amazing things, I was crying on stage, on purpose to using the technique, which I never would have expected I could do. And so if you look at the way I teach, now, it&amp;#39;s Meisner technique. But instead of By the way, they&amp;#39;re doing construction next door, I hope that it&amp;#39;s not too loud,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:13  &lt;/p&gt;&lt;p&gt;I can hear it a little bit, but we could try to get in and post.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 11:18  &lt;/p&gt;&lt;p&gt;So the hopefully not too distracting, I feel like now we&amp;#39;re all used to like, we used to be in Sound Studios, and now it&amp;#39;s just our living rooms,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 11:26  &lt;/p&gt;&lt;p&gt;I know. And,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 11:28  &lt;/p&gt;&lt;p&gt;alright, so I take out the stuff that&amp;#39;s specific to acting, and I bring in stuff that&amp;#39;s specific to most of my clients or business leadership. But some politicians, people like that, too. There&amp;#39;s lots of areas that you can do leadership and sports and education, so forth. So I put in exercises that are relevant to that style of leadership. So it begins with very simple basics. And then you move up. So now I&amp;#39;m going to go from management technique. But this is how you learn sports. To play musical instrument to perform dance singing, the military, you begin with very simple basics. And when you get a certain level of proficiency with the basics, you move up to intermediate. And when you move up from there, you get to mastery, and there&amp;#39;s no limit to how well you can act or how well you can play tennis. So there&amp;#39;s no place to stop, you can always get better. And as you gain fluency in it, you you communicate more you learn more about yourself. It&amp;#39;s a wonderful experience. And it&amp;#39;s just as far as I can tell people didn&amp;#39;t do it with leadership. I did. And then you know, that&amp;#39;s why I end up at West Point in places like that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:41  &lt;/p&gt;&lt;p&gt;Right. So tell me about about that westpoint gig. You know, you&amp;#39;re you&amp;#39;re working with professors who are also Captain through colonels, you know, typically, you&amp;#39;re working with the student population who&amp;#39;s looking to become the next leader and officer. And I&amp;#39;ll tell you the truth when I when I spent four years of my life and Air Force Junior ROTC, which, you know, doesn&amp;#39;t sound like a lot. But it was it was an interesting experience, because my experience of the leadership was really all about ego. If somebody had joined two weeks before me and didn&amp;#39;t know half of what I knew their words still got accepted as fact, versus what&amp;#39;s the truth or optimization. And so, within military, I always find that there&amp;#39;s so much what&amp;#39;s the word overage of, of duties, like, somebody who&amp;#39;s knows his business is being told to do his business and then has to do it twice or three times? Right? And so that leadership doesn&amp;#39;t really translate to, to trust in the person that you have hired. Whereas in business, we&amp;#39;re starting to learn that you&amp;#39;ve got to like not micromanage. And so within regards to West Point, and what you&amp;#39;re doing with the military there, how does that micromanage versus leadership, and, and breaking the ego of leadership so that it&amp;#39;s really more of a service position versus I am a leader? position?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 14:23  &lt;/p&gt;&lt;p&gt;Well, just a lot there. I don&amp;#39;t know if I can cover all of that. And you distinguish between micromanagement and leadership that what I heard, I would make the distinction between authority and leadership. And, and so your experience in the military is much greater than mine. And by the way, I appreciate your service. And it was it was just Memorial Day, and it&amp;#39;s, I have a deep appreciation for the and a greater appreciation for the freedom that I have as a result of having spent time with the military. Very limited time. But my understanding is that there&amp;#39;s a chain of command If you&amp;#39;re given a directory, you got to follow a lawful direct order. But that&amp;#39;s the last thing you want to rely on. You can rely on authority, if you have to what is authority, if not, the ability to hurt someone, if they don&amp;#39;t do what you tell them to do? Well, that&amp;#39;s almost an invitation for them to undermine that authority that can because I don&amp;#39;t want you to hurt me, if I don&amp;#39;t do what you tell me to do. But if you can find out why I, if you can find something, a motivation inside me that you can connect with a task, then I&amp;#39;ll want to do it for my intrinsic motivation. That&amp;#39;s what I really work on. That&amp;#39;s not very well taught in school. And, and yet, it&amp;#39;s not that hard to teach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:41  &lt;/p&gt;&lt;p&gt;Okay, so I want you to give me an example, I&amp;#39;m going to use me as an example, because you know, it&amp;#39;s my show, I get to do that. But I have a seven year old, I&amp;#39;m a dad. And there are times in which I want to be an authority, or authoritarian with him. And I was like, you need to do this, you need to do this. That&amp;#39;s it. No, no questions. And then there&amp;#39;s this other side of me that&amp;#39;s going what I&amp;#39;m doing sometimes isn&amp;#39;t working as well as I&amp;#39;d like it to. And I&amp;#39;d much rather have a pleasant peaceful life with my son, and then one that&amp;#39;s adversarial. So I&amp;#39;m trying to learn how to be a leader as a father, and do what you say is motivate his intrinsic motivation. So give me a kind of like, how would How would you go about doing that? Like, what what&amp;#39;s the the pieces? What are the questions I would ask myself? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 16:32  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to translate this to piano. You asked, like, how do I play this piece. And I&amp;#39;m really taught how to play this, you have to practice the basics. And if you&amp;#39;re starting from you&amp;#39;re not sewing for, I don&amp;#39;t know where it&amp;#39;s coming from. But if you start from never having played piano before, you got to start with the scales. I can tell you play when when when it says this note, hit that key when it says that note hit that key. But that&amp;#39;s not really that&amp;#39;s not musical expression. That&amp;#39;s just mechanical doing things. So if someone wants to learn how to improve their relationships with others, you got to practice the basics in what you&amp;#39;re talking about there. If I want to motivate someone through their intrinsic motivations, I have to find out what those motivations are. Which means I have to listen to them, I have to observe what motivates them. And generally, what I&amp;#39;m going to do is, I&amp;#39;ll ask them, What motivates you. Not quite like that? asked what some?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:28  &lt;/p&gt;&lt;p&gt;What are the things you like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 17:29  &lt;/p&gt;&lt;p&gt;Yeah, what are some things that you like? And they&amp;#39;re generally going to protect themselves? They&amp;#39;re like, I presume your son? How old? Is he? Seven, seven. So he&amp;#39;s not at the stage where he&amp;#39;s just gonna say the opposite, just because, you know, but he might not be aware of it himself. He might not really know like, maybe he likes to play video games. But is it because it&amp;#39;s fun, because it&amp;#39;s distracting or whatever? So after asking, I&amp;#39;m going to presume that the answer that people give at different ages for different reasons is not the full answer. It&amp;#39;s but in general, it&amp;#39;s going to be a mix of the answer plus a few layers on top of protecting themselves of what they think you want. They think you want to hear what they think is the right answer. So then want to ask a series of confirming, clarifying questions, not not putting myself so if I say, you know, I&amp;#39;m gonna ask you what, what&amp;#39;s, what&amp;#39;s your passion behind leadership? What is leadership matters so much to you? You&amp;#39;ll probably give me an answer. Whatever your answer, whatever your answer is, if I repeat it back to you, even if I get a word for word, exactly what you said, Your words can&amp;#39;t match what&amp;#39;s in your heart and in your mind, so I&amp;#39;m not going to get it quite right. Even if I say exactly what you said. So you&amp;#39;re probably gonna say no, that&amp;#39;s not quite right. If I asked you, what, can you correct me, and then I keep confirming, clarifying until you go. Yes, that&amp;#39;s it. That&amp;#39;s exactly it. Now I know what motivates you. Now I have something now I have the intrinsic thing inside you, one of many of you know, an infinite number of things that motivate you. It could be experiences, it could be hopes, dreams, but it&amp;#39;s gonna be something that I identify as. If it&amp;#39;s, if it&amp;#39;s something very particular to you, it&amp;#39;s probably not, it&amp;#39;s probably something more deep down, that I can empathize with, when I get something like that, then I can if I can connect that to the task, then I will inspire the person. But how to do all that. I mean, I just jumped like, this week&amp;#39;s worth of of the course, into one quick thing, because it takes a while to learn how to ask the question effectively, how to listen how to confirm and clarify.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:42  &lt;/p&gt;&lt;p&gt;Yeah, but you have you have that outline that you&amp;#39;ve been able to very clearly Express so I&amp;#39;m answering as a as a as an educator, ya know, it&amp;#39;s ask questions. Learn about the person that that you&amp;#39;re trying to motivate. So, know and then assess and reassess. clarify, those are all great tips for for the audience. So no,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 20:06  &lt;/p&gt;&lt;p&gt;I appreciate, I would say not so much. Sorry to interrupt but not so much tips as signposts to go along the way the tips would be like practice the basics. I would tips would be like what to do specifically to develop the skills. Right. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:20  &lt;/p&gt;&lt;p&gt;okay, so questioning skills. So let&amp;#39;s, let&amp;#39;s go to that one first, what what are some tips on how to develop questioning skills? In in this area of finding out what exactly it&amp;#39;s so I&amp;#39;ll just give you so there&amp;#39;s a difference between asking questions to gather a solution or just solve a problem. And there&amp;#39;s ways to ask questions to interrogate and basically get somebody to admit what you already think that they want to know what you, you know, think that they want to tell you. So there&amp;#39;s two different ways to ask questions in my world. In your world, how do you ask questions that lead to the results that you want to get?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 20:59  &lt;/p&gt;&lt;p&gt;Well, in this area, I would say start with the expect expectation that they have a passion is different than what you expect, when I say passion, I mean, strong motivation, not necessarily related to like physical passions, just a strong motivation, take for granted that they do. And it&amp;#39;s probably not what you expect, it will be a mix of what you expect plus other things. So when you get an answer, so you&amp;#39;re going to get something about them that you couldn&amp;#39;t possibly know except that they will tell you. And when they tell you, it&amp;#39;s gonna be a mix of what is in there, plus some protection plus these other things. So but they want, it&amp;#39;s one of the great feelings in life, is to share what you care about most, to someone who supports you for it. So your questions when you confirm and clarify. Here&amp;#39;s a way to get them to shut up or to clam up is to judge them. And even positive judgment, people like Oh, if I said it was good, well, I know when someone judges me one way, if I let them do that, all they want that at some point is going to go the other way. So I generally don&amp;#39;t say, Oh, I try to avoid good, bad, right and wrong, better, worse, improve words that have been judged to have judgment built in. And then, so if someone says, you know, if I say, Why do you seem to really like doing x? what&amp;#39;s the what&amp;#39;s the motivation behind it? And this is something I don&amp;#39;t say, Oh, that&amp;#39;s a good reason. And I definitely don&amp;#39;t say that&amp;#39;s a bad reason. I say, I might comment on how I feel that like, Oh, that&amp;#39;s interesting, but not in a judgmental way. Not in a good, bad, right, wrong way. Um, and I try not to, I try to avoid injecting myself like, if they say I do it, because of this, I say, Oh, really, I do it because of that. Then they kind of pick up Oh, he wasn&amp;#39;t, he doesn&amp;#39;t care about me. He just he was looking for an excuse to talk about himself. Which I&amp;#39;m I, which I often do. And that doesn&amp;#39;t, that that&amp;#39;s more for me, not for them, and therefore it&amp;#39;s not conducive for leading for leadership. That&amp;#39;s more entertainment for myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:08  &lt;/p&gt;&lt;p&gt;Okay, so again, I you know, I think I want to just clarify, the questioning is meant to lead to a motivation, not an interrogation of judgment, like you&amp;#39;re not putting a judgment on the person of whether their answers right or wrong, good or bad, up or down and indifferent. It&amp;#39;s just trying to gather information, very flat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 23:33  &lt;/p&gt;&lt;p&gt;Yeah. Build information and develop a relationship of rapport with a person of support, supportive, non judgmental, curiosity. So that they, they, when I repeat back to them, and when I really get it, a motivation, they say, Yeah, that&amp;#39;s it. That feeling is a very, the feeling of feeling understood. For something important. is a it&amp;#39;s a, how to describe it&amp;#39;s a it&amp;#39;s a feeling that&amp;#39;s as powerful as love, I would say, to feel understood by someone euphoric. Yeah. And it makes me it makes me want to open up more with person when someone does that with me. I mean, the fact that you just clarified with me, this just are talking about I don&amp;#39;t know if listeners could pick up on this, but I was like, Oh, yeah, I do want to clarify, like, I want to make sure he gets this and when you get it, I feel like oh man, now that I&amp;#39;ve told you that. And if I get support on that, I feel motivated to tell you more things about myself. From a leadership perspective, if you have people telling you more and more things about themselves that they care about. That&amp;#39;s more and more things that you can leave them with. And this is not leading them like telling them what to do. It&amp;#39;s helping them act on what they really care about. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:53  &lt;/p&gt;&lt;p&gt;watching out for the manipulation, right, so I want to just kind of break Part of you know, we&amp;#39;re talking about motivation can be used for good or bad, right? So once you get a hold of their motivation, right, so how does somebody tell if somebody who&amp;#39;s leading them is gathering their motivations for the benefit or the not benefit? So, motivations that could be like, well, I want you to take this poison, because it&amp;#39;ll be good for the country, right? Or I want you to, you know, it&amp;#39;s like, so how do I get Okay, so I know that you&amp;#39;re really, really patriotic, right? And so you will take that poison, because you believe fully that it&amp;#39;s good for the country. So that would be to me like a, what could possibly be an abuse of leadership versus something that would be more positive? So how do we how do we, as a listener, as an audience member who&amp;#39;s maybe being led or wanting to lead? How do they make sure that they do it with pure motivation, or that they&amp;#39;re being led from somebody who has pure motivation, versus being led through fraud or, you know, that&amp;#39;s the word withholding of information not being completely authentic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 26:22  &lt;/p&gt;&lt;p&gt;Well, this, so this is pretty powerful stuff, and you&amp;#39;re working with people&amp;#39;s deep emotions, and you could easily hurt someone this way. You definitely when you do this, and it takes months to develop it. or years, some people stumble on it, maybe founded as a child just to happen to get a technique like it. And Eisenhower said, you know, leadership, paraphrase here, is getting him to do your thing for his reason. And so if the very similar to what I&amp;#39;m talking about, and you will, when someone opens up with you, and shares these things, you will feel a Machiavellian feeling of like, Oh, now I can get them to do things. You will also, even from a purely Machiavellian standpoint, you will recognize, if you use that once that way, that&amp;#39;s it, you&amp;#39;ve lost that you&amp;#39;ve made an enemy of that person, they&amp;#39;re gonna hate you. And so even if you were purely psychopathic, you&amp;#39;d recognize I can&amp;#39;t speak to what it&amp;#39;s like for somebody who&amp;#39;s psychopathic. But if you&amp;#39;re, you&amp;#39;re gonna realize you, you got one shot at ruining the relationship, this person forever, and you&amp;#39;re not gonna want to do it. But they&amp;#39;re also going to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:35  &lt;/p&gt;&lt;p&gt;have that set up. That&amp;#39;s on a one to one. Let me I&amp;#39;m just gonna interject. So you you consult with politicians. So politicians are famous for making promises and leading people into places where they are literally where the people are literally voting against their own self interests. Right? So yes, on a one on one basis, the person may know, okay, my motivation is a little Machiavellian, I might want to turn that down so that I don&amp;#39;t isolate this one person who I&amp;#39;m in relationship with. But when you&amp;#39;re a politician, and you&amp;#39;re ruling over 100,000 1,000,002 million, or however many, and you don&amp;#39;t have those personal relationships, you tend to get led down a wrong line. And so as a as an audience, let&amp;#39;s say a voter, right, who&amp;#39;s voting for policy, who wants to know that they&amp;#39;re being led by somebody who is being authentic and non Machiavellian, right? How do they recognize that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 28:39  &lt;/p&gt;&lt;p&gt;Well, I want to recognize that we&amp;#39;ve completely switched domains. Learning to play piano is one thing, learning how to command an audience at Rock, not rocking at Lincoln Center say, it&amp;#39;s a very different thing. showmanship on stage is very different. There&amp;#39;s a lot of stage music, session musicians, who are technically proficient and you play music better than anyone, but they can&amp;#39;t, you know, work a crowd, right? Likewise, is playing musicians who can they know to chords, but they can work crowd. And so it&amp;#39;s very different sets of skills to lead one person one on one, which is what we were talking about, and leading a large group of people. So leaving that large group of people. That&amp;#39;s a whole other story. I mean,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:21  &lt;/p&gt;&lt;p&gt;as you know, leadership is like you are on stage at a TEDx. You&amp;#39;re leading an audience of people, it&amp;#39;s not a one on one conversation, right? So a lot of what we do in life these days, is designed to not be one on one to lead groups and, you know, we&amp;#39;re looking at this new society, so to speak, and going okay, how do I how do I find my place of leadership here? And so I think we are starting to need to focus on those large groups as well. And yeah, I get your point that one, you got to learn one before you learn three before Learn 20.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 30:02  &lt;/p&gt;&lt;p&gt;Yeah, there was a lot of questions there, how do we protect ourselves against somebody manipulating us through getting the whole crowd to do something, and then you&amp;#39;re getting swept up with the crowd. And then realizing later why I didn&amp;#39;t mean to do that at all. I mean, there&amp;#39;s a lot of personal leadership, to protect yourself against these things to know what your values are to know, to identify these techniques ahead of time, to leadership, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:27  &lt;/p&gt;&lt;p&gt;just want to purse that&amp;#39;s what I was hoping you would go to as the personal leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 30:32  &lt;/p&gt;&lt;p&gt;Yeah. And also, what is your circle of friends who hiring is a major piece of leadership. If you hire people who are misaligned with the mission of your company, or your team or your friendship, it&amp;#39;s not gonna work out, even if they&amp;#39;re, they&amp;#39;re great at what they do, but they don&amp;#39;t really value what your mission is. So whom you hang out with, how you reflect and other times and being aware of what your values are, and acting on those things. Everybody has. Everybody values, family, everybody values, health, everybody values. civic duty, in some sense. The question is not do you value these things? The question is, when one is pitted against the other, which do you choose? That&amp;#39;s much more challenging. If you value your fitness, but you also value saving money. Someone sometimes they&amp;#39;re at odds. So which one do you pick, if you don&amp;#39;t face these challenges yourself, these these choices, you don&amp;#39;t really know your values. You can read about Plato&amp;#39;s values, and Aristotle&amp;#39;s and compare and contrast with Maya Angelou all you want. But you don&amp;#39;t know your values until you face these things. So as you said earlier, on a small scale, you got to do these things when the when it&amp;#39;s not like life or death. Then when you&amp;#39;re in situations where it&amp;#39;s like a major thing, what do I do? I mean, an example I use a lot is Muhammad Ali, when he won the Olympic gold medal, he became heavyweight champion of the world. He opposed the Vietnam War. And they drafted him. And he, they said, Are you gonna cross this line and he refused to cross the line, he said, I&amp;#39;m a conscientious objector lots of lots more depth than this. He didn&amp;#39;t make that choice at that line. He reflected on that a lot before. And before now, we look back at Vietnam as a controversial affair. At that time, even Jackie Robinson said, Ali go, you know, they&amp;#39;re not going to make him fight. He&amp;#39;s not going to put his health at risk. And this was the army that had, you know, beaten Hitler. It didn&amp;#39;t have a Vietnam in his background. So he had faced these things on his own before on a world stage to ask them. Another story I talked about a lot on Dave Chappelle. I don&amp;#39;t know if you know this. A lot of people know that he was on offered $50 million contracts when Dave Chappelle when the Chappelle show is doing really well. And he walked away. So actually, on inside the Actor&amp;#39;s Studio, he was being interviewed by James Lipton. And he tells a story about when he was graduating high school. His father says, so what are you gonna do? And he went to a performance arts high school. And his answer was like this really cocky, I want to be a great comedian. And comedy is not like an easy path to success. So his father says, Well, if you&amp;#39;re, if you feel that way about if you&amp;#39;re so confident, I think you should do it. But things can get crazy in Hollywood, you don&amp;#39;t know. Name, your price now, figure out what&amp;#39;s beyond what you&amp;#39;re willing to do now when you&amp;#39;re calm. And then, okay, so now he&amp;#39;s talking to James Lipton, he turns to the audience who all know about his later history, he goes, hence,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 33:55  &lt;/p&gt;&lt;p&gt;Africa.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 33:56  &lt;/p&gt;&lt;p&gt;Meaning after his father gave him that advice, he reflected and thought, and spent his time and faces, you know, what&amp;#39;s what&amp;#39;s right for me? What&amp;#39;s wrong for me? And when it got to create who knows what they weren&amp;#39;t, like, Here&amp;#39;s $50 million, have a great time. They&amp;#39;re saying, Who knows what was attached to that? Who knows what kind of craziness goes on in Hollywood, right? And his name is price. And at both cases, Ali and Chappelle disappeared for a while Ali almost went bankrupt at the prime of his career, came back and became heavyweight champion the world again. And I think that&amp;#39;s what helped him become not just the greatest boxer. I think many call them the greatest of all time of like everything, but certainly a major figure of the 20th century, Chappelle. I mean, his specials now are bigger than the Chappelle show was I think, well, it&amp;#39;s special. It&amp;#39;s something special. But you know, you got named the the Mark Twain award from the Kennedy Center he got&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:54  &lt;/p&gt;&lt;p&gt;as a beautiful ceremony. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 34:56  &lt;/p&gt;&lt;p&gt;And again, he was talking about I will fight for your freedom to speak Your mind because I believe in this art. So these are examples of preparation that most of us will not face on the scale that they did with the world looking on with 10s of millions of dollars at stake. But it&amp;#39;s the same technique that gets us that reflection, and what what is your price at a time preparation?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:20  &lt;/p&gt;&lt;p&gt;asking those questions is,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 35:22  &lt;/p&gt;&lt;p&gt;to me,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:23  &lt;/p&gt;&lt;p&gt;you know, like one of the best things you could do before you do anything. And I find that it&amp;#39;s, it&amp;#39;s a very difficult thing to get others to ask their own questions. It&amp;#39;s like they can reflect if I&amp;#39;m asking them the question. It&amp;#39;s hard to get people to come up with and then reflect on their own questions. Do you have any specific questions that you suggest people ask themselves?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 35:53  &lt;/p&gt;&lt;p&gt;More than the questions is really, you have to face the challenge yourself? You have to? It&amp;#39;s not just which like, which do I value more between saving money or fitness? make that choice, you know, do go for the, I&amp;#39;m trying to think of like a situation where money and fitness go against each other?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:13  &lt;/p&gt;&lt;p&gt;Or do you and afford what Tim can&amp;#39;t afford? The equipment can&amp;#39;t afford the proper food? You know, I mean, there&amp;#39;s the crazy thing is that all the reasons why people do that. And,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 36:24  &lt;/p&gt;&lt;p&gt;you know, I&amp;#39;m smiling, because all the things you&amp;#39;re talking about of like going, I don&amp;#39;t like paying for gyms. And so I have my kettlebells over there, and all those bodyweight exercises. And you can just see the tip of my rowing machine over there. And so I have all this, I figured out how to exercise at like, a fraction of the cost of what other people what people pay, I paid 10 years of people pay per month that catwalks and can you tell how proud I am of that. Actually, that&amp;#39;s and then with the food, I find out how to get I build relationships with the farmers at the farmers market. So I get vegetables much cheaper than everyone else does. Because they liked me because I talked to them. And, and I buy in season, so it&amp;#39;s all and so I spend less money than most do, even though I get the highest quality. You know, right farm fresh vegetables. So that&amp;#39;s why I had trouble picking that example. Because I found out how to be fit and save money, and how to eat healthy and save money. and delicious.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:21  &lt;/p&gt;&lt;p&gt;A lot of people a lot of people don&amp;#39;t really know that that&amp;#39;s a, you know, possible, but I, you know, obviously 27 years I&amp;#39;ve been doing this and most of the ways that a person can get healthy costs a lot less than being sick. It&amp;#39;s just a fact. And, you know, but as a leaders like questions, so like I&amp;#39;m writing a course right now on questioning, it&amp;#39;s just all kinds of questions and ways to ask yourself things that will lead you towards wherever you want to go. So you personally lead yourself, I&amp;#39;m kind of like guiding the leading of themselves in that stuff. But the questioning the kinds of questions like, you could ask a question like, Why me? Or you can ask a question like, how much better could it get, you know, like, very different kinds of questions and how they lead your brain to an answer. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 38:16  &lt;/p&gt;&lt;p&gt;when you when you say questions like that, then my, my advices there is, is make those a dialogue with multiple people. I meditate regularly. And that&amp;#39;s very useful. And there&amp;#39;s something that happens when you talk to someone else. So to supportive, non judgmental, but still challenging. That definitely a think of those questions solo, meditate on them. Think about them, when you&amp;#39;re lying in bed at night, or waking up in the morning and you have you know, nothing&amp;#39;s getting in your way. Also, talk to your best friends about it, talk to your boss about it, talk to co workers, talk to your mom and dad, talk to your kids talk to me,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:55  &lt;/p&gt;&lt;p&gt;what are they talking to them about? Because I&amp;#39;ll tell you the truth, what it what it feels like, in my head, as you&amp;#39;re saying that is find out your your life on by committee, you know, what your, your what&amp;#39;s important to you by committee? What&amp;#39;s uh, you know, it&amp;#39;s like, I&amp;#39;m asking myself about, what is it as important to me as a leader? Or how do i do you know, so it&amp;#39;s like, I wouldn&amp;#39;t want to do that by committee, so to speak, I might want to ask them afterwards. What&amp;#39;s your opinion on this as well, but after I&amp;#39;d already gotten to my real truth, my personal truth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 39:33  &lt;/p&gt;&lt;p&gt;Well, I don&amp;#39;t think you&amp;#39;re going to get two final answers on these things. I mean, you&amp;#39;ll get an answer that&amp;#39;s right for you at that time. And I think that&amp;#39;ll change as you age as things change. Of course, when you sit by committee that imply that feels to me, like you&amp;#39;re trying to find a consensus or, but what I&amp;#39;m saying I&amp;#39;m suggesting is have people challenge you. So if I say, you know, I forget the questions you just asked, but like, what, like, what do I want out of a career That&amp;#39;s an interesting question to ponder. And if I talk to some people about it and say, you know, push me on this challenge me, it&amp;#39;s not to not for them to annoy me not for that, but for them to think of like, what might? What? from their experience that I have not had, but they had? Will they see that? I haven&amp;#39;t. Um, you know, john Stuart Mill talked about if your idea hasn&amp;#39;t been challenged, you don&amp;#39;t really know you may be right, but you don&amp;#39;t know it. You may you may be, there may be something more, something better for you that you haven&amp;#39;t hit on yet. That when challenged to support why you&amp;#39;ll hit on? That&amp;#39;s what I&amp;#39;m going for is it&amp;#39;s not a committee so much as a devil&amp;#39;s advocates, or people to provoke greater reflection.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:50  &lt;/p&gt;&lt;p&gt;Okay, I can see that. I just think that that should be done after the personal authentic reflection, and then, and then somebody can like, okay, now, what do you think of this? And maybe you have growth for me from where I&amp;#39;m at? But I would do the personal question first, personally, but, but I do understand how getting input from multiple places is going to increase your awareness of yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 41:21  &lt;/p&gt;&lt;p&gt;I certainly didn&amp;#39;t mean it as a solo as the only thing to do, as augment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:27  &lt;/p&gt;&lt;p&gt;Yeah, no, absolutely. Like said, I&amp;#39;m just reflecting, I&amp;#39;m trying to make sure that I&amp;#39;m clear, the audience is clear that, you know, that the information is, is disseminate in a way that everybody kind of is on the same level of what they hear. So when I, when I heard you, I heard, get people to challenge you, in what you&amp;#39;re wanting to do. And I hate first thing is first, I just want to, you know, for me, at least, like I asked myself questions, and then I go, Okay, so this is what I want to do. Do you think that this is a good, you know, road, bad road? What are your experiences on this road, and getting other people&amp;#39;s input? of that? So I&amp;#39;m, I&amp;#39;m wanting like, to be very specific, so the audience can be clear on what you&amp;#39;re saying. I hope that makes it more helpful for them. If that makes sense, what I just said, yeah. Yeah. I mean, as you were saying it for me, I think I think of I do reflect personally, and come to some results. And then but I, I personally don&amp;#39;t think what more is there after this? What have I not thought of? And so I don&amp;#39;t think of it as that my solo answers. I don&amp;#39;t think it was like the right ones are the best ones. They&amp;#39;re not final. It&amp;#39;s a step on the way. Nothing is final death. Yes. I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 42:58  &lt;/p&gt;&lt;p&gt;was just gonna say it&amp;#39;s just a min until death. Yeah, I was thinking the same thing. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:04  &lt;/p&gt;&lt;p&gt;yeah. so fascinating things about you. I just want to break up the tension a little bit. You spent time in Manhattan off the grid.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 43:17  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m not quite off the grid. I intend to get off the grid. I&amp;#39;m working very hard at it. And so I have over there my battery, but I haven&amp;#39;t even gotten the solar panels to attach to it that I think I can I think I can pull it up the next 12&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:29  &lt;/p&gt;&lt;p&gt;to 24 months. Yeah, I am. Right. Yeah. Yeah. So that plan is in is in motion. It&amp;#39;s in motion. So where are you now with it? And why did you decide to do it? I mean, I remember talking to you about the minimalist in this simple life, right, and how happy you are. And people are really looking to get happy these days. So, you know, tell me why you chose this as a way to simplify your your happiness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 43:56  &lt;/p&gt;&lt;p&gt;It&amp;#39;s been a long process, when I was a kid, I would never have thought of like, less, you know, I definitely thought you know, whoever dies with the most toys wins. And I had a friend whose parents were richer, and I was always trying to catch up with all the stuff he was always getting computers and cameras and stuff and and then, you know, one of the early stages is wall behind me that has a blackboard used to be all books. And getting rid of the books was really hard. It took several iterations and probably a year of first getting rid of the really books I knew I&amp;#39;d never read again, and then getting rid of ones that are a little more interesting, but not really that interesting. And then eventually getting rid of like the big books that I really cared about, but knowing I, I didn&amp;#39;t eat them. And that&amp;#39;s a whole process that people can go through on their own then. And there are various different things that I do over time that I&amp;#39;ve come to associate getting rid of unnecessary things as bring as creating freedom. Yeah, getting rid of like my marathon medals. I got rid of those. I was like, oh, as soon as I got rid of I was like that was a mistake. Like that was they&amp;#39;re irreplaceable. But then later, after a couple years of regretting it now You know what? I&amp;#39;m glad that I get rid of them because I ran. I mean, I came in like 10,000 plates. It&amp;#39;s like, no one knows who came in second Timothy two. What&amp;#39;s his name? The guy one knows it comes in second for if it came behind Michael Phelps, right, right. I came in 10,000 place second. Like it&amp;#39;s pretty far from second. So what&amp;#39;s so big about these things. And then after that I ran a couple more marathons. And so I had these other these other medals I was like, now I know not to get them in the first place. It&amp;#39;s hard to get rid of something once you&amp;#39;ve acquired it and start getting those connections to it or attachments to it. But I put on Craigslist, free put up on free for on Craigslist. And some guy can&amp;#39;t pick them up. He wanted some other stuff that I was offering free at the same time. I said, Oh, I&amp;#39;d love to metal. I was like, what do you what the metals for anyway. And it&amp;#39;s like, oh, his girlfriend was training for her first half marathon. And he wanted to give it to her as like a show of appreciation for that and motivation to go for the full marathon. So I&amp;#39;m so happy that this is getting used for something more. So cool. That&amp;#39;s cool. Then&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:08  &lt;/p&gt;&lt;p&gt;I just released like, I think 1500 conference IDs. You know, the little things you have and your IDs with your name on them for constant conference you&amp;#39;ve ever been to? Yeah, I think I just cost about 1500. How did it feel? felt great. Yeah. Before you did it were like all what if I regret it? Oh, no, I saved them. For years, I was planning on putting them in a in a like, Curio thing I wanted to display like, look at all this stuff that I did, right to grow and learn and like, proud of them. And I spoke here and I spoke there. And then I just was like, now it&amp;#39;s time. Just gotta go. And it felt&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 46:54  &lt;/p&gt;&lt;p&gt;so good. So these experiences, I mean, there&amp;#39;s all sorts of experiences like that. And the more I&amp;#39;ve done it, the more or there&amp;#39;s definitely things I reflect on, I&amp;#39;m like, No, keep this one. And recently that happened, I was like I there&amp;#39;s something I was going through. I was like, I gotta go through this once for the last time and get rid of it. I&amp;#39;m going through I was like, oh, at least one more time after this. And okay, so about a year and a half ago, I was reading an article about how other cultures, they refrigerate less than they, Vietnam in particular, they ferment a lot. And they don&amp;#39;t refrigerate so much. And you know, I&amp;#39;m sustainability is a very important thing for me. And you know, there&amp;#39;s a big challenge with wind and solar are intermittent. So sometimes they can&amp;#39;t provide power. So one way to address that is to become more resilient. So I was curious, as individuals as a society, we don&amp;#39;t really value resilience so much we talk about it, but we don&amp;#39;t value it too much. So I wondered if I could, what if I had to go without power? What if I, so I unplugged my fridge for a while. And I ended up making three months that time. And I had no idea. I could do it. And but then from meditation I was it stopped being about what I was giving up. And it became what I was adopting. And that was last winter. This winter, I went did it. And actually now I think today, tomorrow marks six and a half months that my fridge has been unplugged. And I would have thought was crazy. But I keep learning more about how people used to mean refrigerators been around what 100 years, humans have been around for what 300,000. And I&amp;#39;m eating better. It&amp;#39;s really, I&amp;#39;m very surprised at this. And when I realized that when I got an electric bill $1.70 I got to $4.70 the last one&amp;#39;s $1.40 I&amp;#39;ll see what the next one is. I was like I want if I can go off grid, it was really just stumbling into following my nose to in the direction of acting on my values of stewardship to see where it would lead. I didn&amp;#39;t I didn&amp;#39;t think like let&amp;#39;s go off grid. But now that it not I&amp;#39;m within striking distance of it. I&amp;#39;m like, let&amp;#39;s see if I can do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:14  &lt;/p&gt;&lt;p&gt;I like how you said acting on my values. How often do you see people who do not act on their values? And the question that I would have for you is what are the tricks or the things that have made you strong enough to act on your values? While most people would talk about sustainability? I&amp;#39;ll give you al gore as an example. He&amp;#39;s flying around on private jets, his house takes up more electricity than like seven other residential properties, right? Not that now at least that was like 20 years ago, but that you get the idea right? Some people act on their value. Some people just talk about them. So how do you get to a place where acting on them is your default.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 50:02  &lt;/p&gt;&lt;p&gt;Well, this is the eternal challenge of life. I mean, acting on your values, values, what&amp;#39;s evaluate good, bad, what? To actually evaluate means to do what you think is good. And maybe different than other people&amp;#39;s values, but your values, but and that&amp;#39;s in conflict with with what&amp;#39;s easier often, or what everyone else is doing. So the more that you act by your values, the more than let me speak personally, the&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:24  &lt;/p&gt;&lt;p&gt;more that I act on my values, the more that I improve my life, improve, make more good. And one of the things that you told me you did is you stopped flying.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 50:34  &lt;/p&gt;&lt;p&gt;Yeah, although that came after. Right morning packaged food. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:38  &lt;/p&gt;&lt;p&gt;And you said that that helped your life, which most people will find interesting, because your travel for a living? So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 50:48  &lt;/p&gt;&lt;p&gt;yeah, that Well, I didn&amp;#39;t originally choose to stop flying totally. I originally chose to go without flying for a year. expecting it to be a horrible year. I at that time, I felt like I&amp;#39;m taking one for the team. But I gotta find out. This doesn&amp;#39;t sound sustainable. All this flying? Could I get by without it? I was surprised after two, three months of it. That, again, it wasn&amp;#39;t what I was getting rid of it what I replaced it with, which is much more community connection, spending more time with family having more control over my career, I would have thought it&amp;#39;d be the opposite. I think I&amp;#39;d spend less time and family have less control of my career. And when I didn&amp;#39;t have the option of flying, I was able to create more of those things, not less. Sort of construction. I was not too loud. It&amp;#39;s all right. This should be the unidirectional. So it&amp;#39;s all right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:45  &lt;/p&gt;&lt;p&gt;No problem. So what are,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 51:50  &lt;/p&gt;&lt;p&gt;you know?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 51:52  &lt;/p&gt;&lt;p&gt;Oh, I&amp;#39;m sorry. And again, it&amp;#39;s practicing the basics. It&amp;#39;s really starting with the simpler things. If I had not challenged myself to go without packaged food for a week, there&amp;#39;s no way I would have gone for not flying. And the packaged food I also thought was gonna be you know, I live in Manhattan. It&amp;#39;s like great food everywhere. And am I going to say no to the best chefs in the world, or you know, some of them. And again, that that pattern that I described with the flat with the not flying happened with the food too. It&amp;#39;s not that I I don&amp;#39;t feel like I&amp;#39;m missing out on restaurants now. Because when I go to the farmers market, it&amp;#39;s just this cornucopia of like right now over here I got the strawberries are the season in New York, I haven&amp;#39;t had strawberries in 10 months because they weren&amp;#39;t in season. But my joy of strawberries is greater now than it was before. Now that experience with the strawberries with farmers markets instead of restaurants. That experience on a small scale, gave me the gumption to try it on a bigger scale with the flying. But even the avoiding packaged food on that scale that came from other things before that. So I didn&amp;#39;t practice in the basics, play my scales. Got it. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:10  &lt;/p&gt;&lt;p&gt;deprivation leads to happiness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 53:17  &lt;/p&gt;&lt;p&gt;I wouldn&amp;#39;t say that it&amp;#39;s a if I had to pick anything, it would be more like Jocko willing, he said some discipline equals freedom. So it looked like deprivation. But it was living, my value was stewardship. My value was leaving the earth better than I found that my value was not polluting other people&amp;#39;s air that they breathed. That was the value. From that value flying doesn&amp;#39;t fit. It doesn&amp;#39;t work. Now that benefits the flying benefited me. So now I would say it felt in retrospect, it felt it looks selfish to me what I was doing, but I want to see the Eiffel Tower, I want to say Machu Picchu. Okay, some people. Now I would say people have been displaced from their homes to drill for the oil. 9 million people died in 2019 from breathing air from breathing that air didn&amp;#39;t know that came out the back of you know vehicles. And I&amp;#39;m grossly simplifying here. Right. So the question was, could I live by value of stewardship to other service to others, even when I felt like but I&amp;#39;m gonna miss out on the Eiffel Tower. And this is the answer to your question you asked before is how do you do what you think is right, even when it&amp;#39;s easier not to is you practice new practice in practice? That&amp;#39;s what I&amp;#39;ve done. And it&amp;#39;s worked out for me so far. I believe that I&amp;#39;m happier now than I&amp;#39;ve ever been. I believe that I&amp;#39;m more effective than I&amp;#39;ve ever been. And I don&amp;#39;t feel like I&amp;#39;m missing out on anything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:51  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. I i&amp;#39;ve been simplifying my brain a little bit with having a son and As I, as I&amp;#39;m listening to you again, you know, so glad to talk to you because I definitely create a structure. And I&amp;#39;ve told my son, you know, like, the more structure you have, the more freedom you have. And the more discipline the more you&amp;#39;re able to, you know, discipline yourself and focus, the more time you&amp;#39;ll have. So I try to give him the consequence, good or bad to the action, you know, as my way of being in leadership to him. But it does sound like like, the idea is to really challenge yourself to live the value that you speak. And this human condition is full of contradiction. And what do we do with the contradiction other than play with it and practice, like you say, you know, you got to practice focusing, if you want to be able to focus, it&amp;#39;s not something that you&amp;#39;re born with, you got to practice it. You got to practice learning to play piano, right? Got to practice leadership skills. So where are ways that people can can? Like, I know you have a training program that you use for leadership. So tell us a little bit about that. I don&amp;#39;t normally do promotion, but I just felt called to ask you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 56:29  &lt;/p&gt;&lt;p&gt;Okay, well, I also want to comment that there are plenty of things I&amp;#39;ve tried, that didn&amp;#39;t work out. Yoga comes to mind, I did it for a couple years, I really loved working with my instructor. But ultimately, it&amp;#39;s just, that was not it didn&amp;#39;t hit for me. And there are plenty of other things that I try. I was like, you know, that&amp;#39;s not right. So it&amp;#39;s not like this is like a non stop path is lots of wrong term, not wrong terms, but you know, explore explorations that don&amp;#39;t pan out. So and there&amp;#39;s also a video that comes to mind, I call this the most boring video online, if you if you search for it&amp;#39;s like LeBron James practicing for an hour as him with the trainer. And he is just practicing, like, he dribbles a bit. He does, like a whole bunch of free throws a whole bunch of whatever different stretches and things. There&amp;#39;s, I don&amp;#39;t think they even I don&amp;#39;t think they even talk. So it&amp;#39;s really boring. But you&amp;#39;ve seen him play. I mean, he does spin moves and crazy stuff on the court that like you can&amp;#39;t imagine he doesn&amp;#39;t actually practice those. He practices the basics. And that&amp;#39;s how you get those things. It&amp;#39;s an you know, when I dance, I took dance lessons for a while. I like it, I&amp;#39;m glad it did. I&amp;#39;m not gonna become a dancer. But I remember Oh, salsa, and I kept asking, like, what about the spin moves all these spin boots, I wanted to spin moves, and the instructor kept saying it&amp;#39;s the feet, you got to get the feet, right. It&amp;#39;s the rhythm. So my rhythm was terrible. And, and eventually, I was like, Oh, it&amp;#39;s in the feet. And it&amp;#39;s really, the more you do these things, the more you get back to these very basic things. And a lot of what I do is really giving people very basic skills. And the more you practice them, the more that the the what the shine is the thrills that not the thrills the fancy stuff comes if you practice the basics, if you don&amp;#39;t practice the basics. It&amp;#39;s pretty tough. And some of the basics are a lot of like, my book has four units, understand yourself, lead yourself, understand others, lead others. And it&amp;#39;s a progression. And each set of exercises is different. Like understand yourself is more reflective, introspective, lead yourself is more getting advice from people, disciplining, applying discipline so that you can put these things into practice. lead others is much more about what we&amp;#39;re talking about earlier, is making them feel comfortable sharing what motivates them so that you can connect that to the tasks so that they act on intrinsic motivation. And, you know, for the different types of each skill has different types of exercises to help build those things. And if that&amp;#39;s too glib of an answer, or too high level,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:17  &lt;/p&gt;&lt;p&gt;yeah, no, not at all. No, it&amp;#39;s, it&amp;#39;s a perfect answer. So how can people get ahold of you if they&amp;#39;d like to? chat with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 59:25  &lt;/p&gt;&lt;p&gt;So JoshuaSpodek.com everything&amp;#39;s there. In the upper right corner is the links to the books and the TEDx talks and to contact me. I mean, I&amp;#39;m on I&amp;#39;m on social media, but it&amp;#39;s, it&amp;#39;s much more of the blog and the podcast is where I put most of my stuff out. Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:41  &lt;/p&gt;&lt;p&gt;Thank you so much for for coming on. You know, I am a I&amp;#39;m a believer that in order to create a new tomorrow, we have to challenge ourselves like a lobster in its shell. You know, you got to break free from one shell before you can get to your next shell. It&amp;#39;s not comfortable, it&amp;#39;s not easy. But if we have more conversations that explore these kinds of, you know, topics, then we&amp;#39;ll get to a deeper truth. And that deeper truth, my hope is, will help to activate people&amp;#39;s vision for a better world so that they can truly lead themselves and lead others. And, and we can change the world together. So I really appreciate you being on here. So thank you very much for coming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 1:00:29  &lt;/p&gt;&lt;p&gt;Thank you for having me. I hope that I think I said things that I think me in the past would have benefited from different people may resonate or not, but I hope I hope for some people at least, that we things that we shared, help them further their path.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:44  &lt;/p&gt;&lt;p&gt;Absolutely. Thank you so much. And this has been another episode of create a new tomorrow, I&amp;#39;ve been your host Ari Gronich with Josh spodek. Thank you so much for coming on. And remember, we&amp;#39;re activating your vision for a better world. So what are you going to do today, tomorrow and next week, to really live your perfect life. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>EP 59: Leadership with Joshua Spodek - Preview</itunes:title>
                <title>EP 59: Leadership with Joshua Spodek - Preview</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Joshua Spodek  0:00   You can rely on authority if you have to, and what is authority? If not, the ability to hurt someone, if they don&#39;t do what you tell them to do? Well, that&#39;s almost an invitation for them to undermine that authority if they can, because I don&#39;t want you to hurt me. If I don&#39;t do what you tell me to do, but if you can find out why I if you can find something, a motivation inside me that you can connect with a task, then I&#39;ll want to do it for my intrinsic motivation. That&#39;s what I really work on. That&#39;s not very well taught in school. And, and yet, it&#39;s not that hard to teach.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Joshua Spodek, He is a three-time TEDx speaker, #1 bestselling author of Initiative and Leadership Step by Step, host of the award-winning This Sustainable Life podcast, and professor at NYU.</span></p><p><br></p><p><span>He holds a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped launch a satellite (having emerged from some of Philadelphia’s most dangerous neighborhoods). He left academia to found a venture to market an invention that showed animated images to subway riders between stations.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY JOSHUA SPODEK FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fjoshuaspodek.com%2F&redir_token=QUFFLUhqbmpfNlJnSzZ0ZXgtaHBkT3MxTlhicl9MdDJVQXxBQ3Jtc0trcTM3VFZyU2tsSGpobnRVaTNWSWRCblplNUNFYlpxbkVvek95eS1YWWdhTGRlMVpOa1NVdVMyS3laSUhvWW5NdncxRFF3UFVyWjZhLXgxZHhmNE5MWVNGc2g0OHVhekJEYS1QbUNqNkdFcVZURDl3MA" rel="nofollow">https://joshuaspodek.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa3RtLXRNRHdtV28tNkcyWGlwT1BXWUI4S0U4QXxBQ3Jtc0tuaGctMzJMSUpiUDU0Z1h3UUNGc0V6X3BuMWxWTU4yWFdhMFdGaGJ4R2gyN2wyRXpkYXBSWi1qTWpEYndRS0Q1dEpwLUJuZF9zaEFIV0Ftc2NVQ1EwMnkzb2JoRXA2bk1EdDZ3Ul96eC1zUXBLU1p1WQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbXl4Y0dMQ2pKUkVNWjhtLXN5blpwUGY2Wm9uZ3xBQ3Jtc0tuU2d0WUVuMGZtX2lqZmFhaThMR3JGTkF0Tko5em1aVlMwM21tNzUxTUlPd0stR0xWTk42amxzd3hqdlZBMHFsdW5MQXFWcjJ3Q0dOd2pKcTNuQTZkcG9mcjczUHo5T25GMHRnR1AwUDhpMWxfZ09Lbw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqa1pQQl9qX0s0R2xYVWl2YnZiQ3I5aWd5bGlsQXxBQ3Jtc0ttbVA4NGIwSU5BVHNscWxCM05xaWxuUzFvMVRRS2JSWXJVTV9nVVA5SHZ0clZTSEQwRmFLb3lIUmlMMGNZSnBlMjVwYVBTVFhIdzY3VXEwUWF6YUxQdHBuUzVUV3lTS0dzdnZybGVDXzdBOG5hZ2ZOQQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbmI5NUFFSG9LR21ER1NXMUFoekxtRWo4ODNSZ3xBQ3Jtc0tsVHRHS1ZkVmxxUGxjX3pINTY3SG5kOVJHR1lLVlNyWkMzRXV2NFVmQThrOWlfdDZNdUI2azVOSnlMcjR6aW5FZnpRY2FtSy13ekowRUZ3eFl1UHM0M0N5UTIyc3VLQnNlbGd0SFRBb2RsNElKM3V5UQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa0hCelU4UC02RDNkNkRLVkt0UHJUM3VHdmNsQXxBQ3Jtc0trek5wVTlHeU9fazFObFFUOUM2LTRnS25nR0lFeXhLS2dTRFUxckdhU1BLVWtCd2Yzb09URk9sbUhBc2RjWDlidU44NXFPSHRxWWZCc3BKQUFpdlR2d0R0Mnp4MHNhLWp5b1JyVkJMcWo3YTlzMnl0WQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>Joshua Spodek 0:00  </p><p>You can rely on authority if you have to, and what is authority? If not, the ability to hurt someone, if they don&#39;t do what you tell them to do? Well, that&#39;s almost an invitation for them to undermine that authority if they can, because I don&#39;t want you to hurt me. If I don&#39;t do what you tell me to do, but if you can find out why I if you can find something, a motivation inside me that you can connect with a task, then I&#39;ll want to do it for my intrinsic motivation. That&#39;s what I really work on. That&#39;s not very well taught in school. And, and yet, it&#39;s not that hard to teach.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Joshua Spodek, He is a three-time TEDx speaker, #1 bestselling author of Initiative and Leadership Step by Step, host of the award-winning This Sustainable Life podcast, and professor at NYU.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;He holds a PhD in astrophysics and an MBA from Columbia, where he studied under a Nobel Laureate and helped launch a satellite (having emerged from some of Philadelphia’s most dangerous neighborhoods). He left academia to found a venture to market an invention that showed animated images to subway riders between stations.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY JOSHUA SPODEK FOR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fjoshuaspodek.com%2F&amp;redir_token=QUFFLUhqbmpfNlJnSzZ0ZXgtaHBkT3MxTlhicl9MdDJVQXxBQ3Jtc0trcTM3VFZyU2tsSGpobnRVaTNWSWRCblplNUNFYlpxbkVvek95eS1YWWdhTGRlMVpOa1NVdVMyS3laSUhvWW5NdncxRFF3UFVyWjZhLXgxZHhmNE5MWVNGc2g0OHVhekJEYS1QbUNqNkdFcVZURDl3MA&#34; rel=&#34;nofollow&#34;&gt;https://joshuaspodek.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa3RtLXRNRHdtV28tNkcyWGlwT1BXWUI4S0U4QXxBQ3Jtc0tuaGctMzJMSUpiUDU0Z1h3UUNGc0V6X3BuMWxWTU4yWFdhMFdGaGJ4R2gyN2wyRXpkYXBSWi1qTWpEYndRS0Q1dEpwLUJuZF9zaEFIV0Ftc2NVQ1EwMnkzb2JoRXA2bk1EdDZ3Ul96eC1zUXBLU1p1WQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbXl4Y0dMQ2pKUkVNWjhtLXN5blpwUGY2Wm9uZ3xBQ3Jtc0tuU2d0WUVuMGZtX2lqZmFhaThMR3JGTkF0Tko5em1aVlMwM21tNzUxTUlPd0stR0xWTk42amxzd3hqdlZBMHFsdW5MQXFWcjJ3Q0dOd2pKcTNuQTZkcG9mcjczUHo5T25GMHRnR1AwUDhpMWxfZ09Lbw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa1pQQl9qX0s0R2xYVWl2YnZiQ3I5aWd5bGlsQXxBQ3Jtc0ttbVA4NGIwSU5BVHNscWxCM05xaWxuUzFvMVRRS2JSWXJVTV9nVVA5SHZ0clZTSEQwRmFLb3lIUmlMMGNZSnBlMjVwYVBTVFhIdzY3VXEwUWF6YUxQdHBuUzVUV3lTS0dzdnZybGVDXzdBOG5hZ2ZOQQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbmI5NUFFSG9LR21ER1NXMUFoekxtRWo4ODNSZ3xBQ3Jtc0tsVHRHS1ZkVmxxUGxjX3pINTY3SG5kOVJHR1lLVlNyWkMzRXV2NFVmQThrOWlfdDZNdUI2azVOSnlMcjR6aW5FZnpRY2FtSy13ekowRUZ3eFl1UHM0M0N5UTIyc3VLQnNlbGd0SFRBb2RsNElKM3V5UQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa0hCelU4UC02RDNkNkRLVkt0UHJUM3VHdmNsQXxBQ3Jtc0trek5wVTlHeU9fazFObFFUOUM2LTRnS25nR0lFeXhLS2dTRFUxckdhU1BLVWtCd2Yzb09URk9sbUhBc2RjWDlidU44NXFPSHRxWWZCc3BKQUFpdlR2d0R0Mnp4MHNhLWp5b1JyVkJMcWo3YTlzMnl0WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Joshua Spodek 0:00  &lt;/p&gt;&lt;p&gt;You can rely on authority if you have to, and what is authority? If not, the ability to hurt someone, if they don&amp;#39;t do what you tell them to do? Well, that&amp;#39;s almost an invitation for them to undermine that authority if they can, because I don&amp;#39;t want you to hurt me. If I don&amp;#39;t do what you tell me to do, but if you can find out why I if you can find something, a motivation inside me that you can connect with a task, then I&amp;#39;ll want to do it for my intrinsic motivation. That&amp;#39;s what I really work on. That&amp;#39;s not very well taught in school. And, and yet, it&amp;#39;s not that hard to teach.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 58: World Borders with Chase Russell - highlights</itunes:title>
                <title>EP 58: World Borders with Chase Russell - highlights</title>

                <itunes:episode>58</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow, I&#39;m your host Ari Gronich with me today I have Chase Russell, I am not going to do my normal, spectacular introduction of Chase, because he&#39;s just, you just can&#39;t do it with this guy. I mean, from wars, and combat to owning his own plane company at 25. I mean, you can&#39;t explain the path that this young man is on to shift and change the world. So Chase, why don&#39;t you tell us a little bit about yourself. And kind of one of the the main things that makes you who you are and what and do what you are doing and why.  Chase Russell  0:58   So I&#39;m chase Russell and I, I&#39;m an Air Force veteran, I did two tours in Afghanistan, and I did one in another in the Middle East for a year long stint. And I decided to get out of the military and said, Hey, you know, I always wanted to be an entrepreneur, I wanted to go into business. I loved aviation. So let&#39;s let&#39;s start a private airline. And at the time, I was unaware that you could start a private airline. And most people say that to me, they&#39;re like you. I didn&#39;t even know you could just do that. Apparently, you can. And that&#39;s, that&#39;s good news for me. Man, I was like, what&#39;s going to be our niche. So our niche is making private charters affordable. So everybody wants to fly privately. But it&#39;s extremely expensive. And I was like, it shouldn&#39;t be that way. And so we started building the premise of Russell aviation, and we built it on the premise of an affordable private charter. And it&#39;s really taken off, since I&#39;ve got out in 2019. And I&#39;m excited for the future of it.  Ari Gronich  1:55   So let&#39;s get into it. Us policies and politics, the foreign policies, especially, you&#39;ve been a contractor, you&#39;ve had to go to war you&#39;ve been overseas, you&#39;ve had a lot of time to spend studying this particular topic, right? Absolutely. So So tell us is what we&#39;re doing very efficient.  Unknown Speaker  2:25   I don&#39;t think the way I see it, okay, I&#39;ve spent a spent the majority of my adult life in the Middle East. I like you said, I worked as a contractor. I worked in the military over there. So I&#39;ve seen both sides of the fence on this. In the short answer, no. It&#39;s not effective in any way possible. You can&#39;t fight though the way I say it is you can&#39;t fight ideology with with bombs, you know, that you&#39;re not going to change someone&#39;s mind by by blowing up their town or by, you know, assisted suicide, whatever you want to call it. It&#39;s just not how it works. I mean, anybody can agree with that. I think the way I look at it, it&#39;s just not it&#39;s not effective. The way we went into it&#39;s not effective. I&#39;m sure there&#39;s a there&#39;s a much deeper cause behind the reason we&#39;re in Afghanistan. But as far as I don&#39;t, I don&#39;t negate the fact that there&#39;s a lot of people there that they&#39;re, they&#39;re there because they were told to be there and they have a job to do. Okay, I was in the military. I understand how that goes. And I appreciate that. And I&#39;m not gonna sit here and say that the the war in Afghanistan is a shamble. But it&#39;s been going on now for for decades. I mean, I know, people that their dad fought, and now they&#39;re fighting it, you know, and that&#39;s, that&#39;s not how it should be. It should be operated. Whether you pull out completely of Afghanistan or anywhere in the Middle East, I don&#39;t know. But I mean, the general rule of thumb is they don&#39;t, they don&#39;t really want you there. The Middle Easterners don&#39;t want you there. We wouldn&#39;t want Russians on our soil. So why would Why would they want us there?  Ari Gronich  4:07   You know that it&#39;s a funny thing. The whole concept to me, of borders, and territories and things are it&#39;s kind of a distasteful thing to my humanity. And I&#39;ll just share with you why and then I&#39;ll let you kind of go but I&#39;m Jewish, right. So there&#39;s right now a lot of Israeli Palestinian fighting.  Unknown Speaker  4:37   And  Ari Gronich  4:39   the media is sharing what the media shares which is not the truth in any way, shape, or form. And so I take it from from a perspective of what&#39;s in a border and in a border in the nature of a border is division between two sides between two kinds of cultures between two kinds of people. To me, what we&#39;ve done in the US should be the prototype for the world. However, as far as integration of culture, however, the way that we do it is such a bully ish way, it&#39;s going to be our culture, or nobody&#39;s right? It&#39;ll be the culture we create, or nobody else&#39;s. And that&#39;s what division and borders do to me, in my head. So, you know, like, if I look on a satellite image of the world, there are no lines separating states, right? There are no lines separating countries, there is no, no natural reason for creating territory&#39;s borders other than we&#39;re not comfortable being around people who are not exactly like us. So I wanted you to talk a little bit about that.  Unknown Speaker  6:10   I think if you if you look at the history, I mean, let&#39;s let&#39;s talk on the borders for a minute, you know, let&#39;s look at the history of it. prior to World War One, you had the Ottoman Empire, the Persians, you know, after World War One, they decided, hey, let&#39;s just draw a bunch of borders, if we&#39;re talking about the Middle East and Europe, and that&#39;s where you see a lot of this division. That&#39;s where you see a lot of this. And then of course, with Israel 1948 when when Israel became a state, but you&#39;re you&#39;re right, and you&#39;re accurate in the sense that there&#39;s no you can look at a satellite image, and there&#39;s no borders, you know, but it&#39;s, it&#39;s an it&#39;s an understood goes to an understanding of cultural norms.  Ari Gronich  6:48   Right? I think that, for me, the issue becomes this concept of, they&#39;re coming over and taking from me, right. So when I was in Greece, during the Paralympics, for instance, all I heard from the Greek people was about the Albanians coming over and stealing the jobs reminded me a little bit about the US concept of the Mexican people coming over and stealing the jobs. And then I was in another country, and they were talking about a different country that was coming over and stealing the jobs, right? Like, every country has people who want to be there. And some who could be not there. Right. And I guess we&#39;re where, where that division comes from, is that we are a global planet, most humans tend to roam, we are roaming people we like to explore, we like to adventure, we like to see new things. And I think that part of the division in our policies are the division that we&#39;ve placed with borders and stopping people, in some ways and respects from being able to freely travel the world. And when they don&#39;t really travel the world, you don&#39;t get to experience other people&#39;s cultures in a way that&#39;s like, that&#39;s the predominant culture that you&#39;re experiencing different from your own. Right, and therefore we don&#39;t understand each other&#39;s cultures, we don&#39;t know the same language of each other&#39;s cultures. And so we don&#39;t tend to want to be friendly with other people. And I think that that&#39;s part of our specific foreign policy. And I&#39;m not sure why  Unknown Speaker  8:40   people are afraid of the unknown. That&#39;s I think that&#39;s a lot of the issue that you&#39;re hitting on is people are afraid of the unknown. All right, everybody&#39;s terrified of something they don&#39;t understand or don&#39;t know. And then it&#39;s one thing that I, I&#39;m very fortunate that I&#39;ve been able to get out of the United States, I&#39;ve been able to go experience other cultures and I&#39;m the type of person that when I get to another culture, I immerse myself in it and I become, I become whatever you know, form you need to become because that&#39;s one respectful and to you&#39;re going to get a much better view of the culture. For instance, I, I was in Haiti, after the earthquake, I did a mission down to Haiti. And I speak I was learning French in high school, and I was very, I was really in love with learning French. So when I went down there, I didn&#39;t speak in English. I spoke nothing but French the entire time. And I was I think I was 17 at the time. And that&#39;s been just an amazing cultural change and shift in my life, just from that one trip that I did down there and got to you know, you&#39;d learn so much more about the people when you can connect with them and I, I had never, I had never been to Haiti. I knew nothing about Haiti when I got there other than they spoke French and I easily became a Haitian. I&#39;m not saying I am but I&#39;m just saying like It was it was amazing. And it was fun. And they really accepted that and they were really respectful. Same, that&#39;s kind of all the sound.  Ari Gronich  10:07   Yeah, so I&#39;m gonna, I&#39;m gonna add one to the determination. So we&#39;ve got plan, action steps, we&#39;ve got determination, I&#39;m going to add one to it for you. And that&#39;s resilience. and resilience is probably one of the most important pieces to being an entrepreneur, and to making a difference in the world in general, because you&#39;re going to get kicked, you&#39;re gonna make have missteps, you&#39;re gonna have things that get in the way. And your ability to be resilient. And bounce back is always the most important thing. One of my sayings is, if you&#39;re not dead, it ain&#39;t over. So you&#39;re not done. I tell people, you can&#39;t fall off the wagon, you&#39;re not on a wagon, you&#39;re in life, you&#39;re in a body or you&#39;re in until you&#39;re dead, you&#39;re still on. And so at any moment, at any second, at any millisecond, you can make a decision and a choice to change the course of your life forever. And that is really awesome. That  Unknown Speaker  11:17   No, I agree with that. 100% the resilience side of things. In that kind of goes back to my there&#39;s positive motivation, negative motivation, you know, something bad happens to you just look at it like, okay, cool, something bad happened to me, that&#39;s gonna motivate me to do better take a different route or take a different path, you know, whatever it is. And if something positive happens to you celebrate it for a minute, move on to the next thing, you know, and the more you start to celebrate the negatives, the more you&#39;re going to start to realize that they&#39;re not really negative. That&#39;s what&#39;s crazy about it is the more you stop looking at things negatively, and the more you start building a positive mindset and manifesting what you want in your life. And you start saying, you know what, that didn&#39;t go the way I wanted, but I learned something, you know, there&#39;s a mill, for instance, my company, we did a sales strategy, my first, you know, draft of my sales strategy. It was terrible, absolutely terrible. And I spent so much time on it. And I worked and I stressed and I, and at the end of it, I was like, This isn&#39;t gonna work. I went to my mentor, he&#39;s like, this is terrible, and good for him. You know, that I&#39;m very fortunate to have people that do that for me. But it was it was terrible. And I was so upset. I was like, I can&#39;t believe I spent so much time on this, but and it&#39;s terrible. But it led me to an even better strategy. And it led me to rethink and relook at things and hypothesize and question and have a general gray area. And I wasn&#39;t so certain on one thing, that I was blinded by by everything else. And that&#39;s, you know, you got to look at it as a positive. And even if it&#39;s a negative, it&#39;s still positive as you learn something.  Ari Gronich  12:56   Yeah. So here&#39;s where I, I&#39;m going to just kind of add a guess, again, is, with the gray area, we&#39;ve been talking a lot about gray area, and there being no black and white. And here would be my caveat for for people in general, the audience to think about is nuance lies in the gray area. But your decision lies in black or white, the gray areas, the fence that you gather your information on, but it&#39;s not the fence that you want to hang your hat on. You you get the information, and then you make a decision one way or another. And then you just go Okay, did that work? Did it not work? Why? Why did it work? Why did it not work? So you can you can have the Meyer decision,  Unknown Speaker  13:46   your decision should be fluid, I think to to add to that, I think your decision should be fluid, you know, it&#39;s like writing a paper, a research paper, you know, you&#39;ve read out this rough draft, and you just throw all your all your ideas on a piece of paper, right. And then once you read the final report, you know, a year from now, that final report might need to be revised, which is why in most news articles, there&#39;s amendments, there&#39;s all kinds of things, you know, it&#39;s the same thing you&#39;ve written all your ideas down, that&#39;s your gray area, take that information, make a decision. And then you know, you need to be subject to altering that decision to Don&#39;t be so dead set.  Ari Gronich  14:20   Always reassess you know, and as a as an A person who trains Olympic athletes, right? When I come up with a plan, we&#39;ve got six months for you to get to where you need to be in competition. how we&#39;re going to do that we&#39;re going to create the plan. It&#39;s going to be a six month plan. But every marker, we retest, we reassess are we meeting? Are we meeting our goal? Are we meeting our goal? are we are we not? Oh, what are we what do we need to do to get back to where we are meeting our goal because the competition is there. You don&#39;t have a choice on the time, right? You just got to do what you got to do to get there. And that&#39;s the same thing with business. So if anybody in the audience here wants to go take a private flight with you, how can they get ahold of you?  Unknown Speaker  15:08   So yeah, on the business side of things, you can go over to Russell Russell air charter.com, you can find us on Facebook at Russell aviation and on Instagram at Russell aviation as well. And then I&#39;m on LinkedIn, Chase Russell, feel free to connect with me, I love chatting with people and getting to know other people and their stories. Awesome. Is  Ari Gronich  15:27   there anything else that you&#39;d like to leave the audience with?  Unknown Speaker  15:32   Um, you know, just, if you&#39;re looking to start something, and you think, wow, that&#39;s way too big, or that&#39;s way too big of a goal, or you&#39;re looking at somebody else, your neighbor, your friend, your buddy, your wife, ex wife, whatever it is, and they&#39;re doing better than you in life. Don&#39;t think like that. Your life is your life, and you get to live it the way you live it, nobody&#39;s on the same time table. Okay, just because I&#39;m 26. And I&#39;m starting this or someone&#39;s 46. And they&#39;re starting something else that doesn&#39;t make anybody any different. It&#39;s just a matter of taking the time, the mindset and growing yourself. And I think people that take the time to grow themselves and grow and foster a mindset of self motivation. Those are normally the people that that have the positive things come at them when they&#39;re not even doing anything. That&#39;s one thing I&#39;ve learned since starting this business is, you know, if you put out a positive energy, you&#39;re going to get a lot more positive energy tenfold back.  Ari Gronich  16:35   Absolutely. Well, thank you so much for being here. It was, it was a pleasure to have you on. I know that the conversation does not always take the prescribed route. But But as long as as long as the audience gets, you know, tips and tricks and ways to move forward, I&#39;m a happy camper. So I really appreciate the deep conversations versus surface one. So thank you so much for helping me to create a new tomorrow and activate people&#39;s visions for a better world so that we can all live the life of our dreams. Thank you so much for being here. I appreciate it. Thanks so much for having me.</itunes:subtitle>
                
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He aim to change the private charter experience by offering cost-friendly flights while staying true to the luxury of flying private!</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY CHASE RUSSELL FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Frussellaircharter.com%2F&redir_token=QUFFLUhqa01pd2xSWFVlbU9rV0t4RC1rd3dIdGllekZnUXxBQ3Jtc0trUEZXd1pEeHlNUDZCdk1HYmUxQ25ZY09Jb1kwRU1pbjFHSUoyeUZaSFpnRm00U183aVFFZzB4MHhRN3NHVFdJSHI1RVpQRzk2VW4zMTZuYUtFd0NRMVZ0ckhabnVjNS1mdk1mMmp3ejhieXQ2N2xkTQ" rel="nofollow">https://russellaircharter.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p><br></p><p>++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow, I&#39;m your host Ari Gronich with me today I have Chase Russell, I am not going to do my normal, spectacular introduction of Chase, because he&#39;s just, you just can&#39;t do it with this guy. I mean, from wars, and combat to owning his own plane company at 25. I mean, you can&#39;t explain the path that this young man is on to shift and change the world. So Chase, why don&#39;t you tell us a little bit about yourself. And kind of one of the the main things that makes you who you are and what and do what you are doing and why.</p><p><br></p><p>Chase Russell 0:58  </p><p>So I&#39;m chase Russell and I, I&#39;m an Air Force veteran, I did two tours in Afghanistan, and I did one in another in the Middle East for a year long stint. And I decided to get out of the military and said, Hey, you know, I always wanted to be an entrepreneur, I wanted to go into business. I loved aviation. So let&#39;s let&#39;s start a private airline. And at the time, I was unaware that you could start a private airline. And most people say that to me, they&#39;re like you. I didn&#39;t even know you could just do that. Apparently, you can. And that&#39;s, that&#39;s good news for me. Man, I was like, what&#39;s going to be our niche. So our niche is making private charters affordable. So everybody wants to fly privately. But it&#39;s extremely expensive. And I was like, it shouldn&#39;t be that way. And so we started building the premise of Russell aviation, and we built it on the premise of an affordable private charter. And it&#39;s really taken off, since I&#39;ve got out in 2019. And I&#39;m excited for the future of it.</p><p><br></p><p>Ari Gronich 1:55  </p><p>So let&#39;s get into it. Us policies and politics, the foreign policies, especially, you&#39;ve been a contractor, you&#39;ve had to go to war you&#39;ve been overseas, you&#39;ve had a lot of time to spend studying this particular topic, right? Absolutely. So So tell us is what we&#39;re doing very efficient.</p><p><br></p><p>Unknown Speaker 2:25  </p><p>I don&#39;t think the way I see it, okay, I&#39;ve spent a spent the majority of my adult life in the Middle East. I like you said, I worked as a contractor. I worked in the military over there. So I&#39;ve seen both sides of the fence on this. In the short answer, no. It&#39;s not effective in any way possible. You can&#39;t fight though the way I say it is you can&#39;t fight ideology with with bombs, you know, that you&#39;re not going to change someone&#39;s mind by by blowing up their town or by, you know, assisted suicide, whatever you want to call it. It&#39;s just not how it works. I mean, anybody can agree with that. I think the way I look at it, it&#39;s just not it&#39;s not effective. The way we went into it&#39;s not effective. I&#39;m sure there&#39;s a there&#39;s a much deeper cause behind the reason we&#39;re in Afghanistan. But as far as I don&#39;t, I don&#39;t negate the fact that there&#39;s a lot of people there that they&#39;re, they&#39;re there because they were told to be there and they have a job to do. Okay, I was in the military. I understand how that goes. And I appreciate that. And I&#39;m not gonna sit here and say that the the war in Afghanistan is a shamble. But it&#39;s been going on now for for decades. I mean, I know, people that their dad fought, and now they&#39;re fighting it, you know, and that&#39;s, that&#39;s not how it should be. It should be operated. Whether you pull out completely of Afghanistan or anywhere in the Middle East, I don&#39;t know. But I mean, the general rule of thumb is they don&#39;t, they don&#39;t really want you there. The Middle Easterners don&#39;t want you there. We wouldn&#39;t want Russians on our soil. So why would Why would they want us there?</p><p><br></p><p>Ari Gronich 4:07  </p><p>You know that it&#39;s a funny thing. The whole concept to me, of borders, and territories and things are it&#39;s kind of a distasteful thing to my humanity. And I&#39;ll just share with you why and then I&#39;ll let you kind of go but I&#39;m Jewish, right. So there&#39;s right now a lot of Israeli Palestinian fighting.</p><p><br></p><p>Unknown Speaker 4:37  </p><p>And</p><p><br></p><p>Ari Gronich 4:39  </p><p>the media is sharing what the media shares which is not the truth in any way, shape, or form. And so I take it from from a perspective of what&#39;s in a border and in a border in the nature of a border is division between two sides between two kinds of cultures between two kinds of people. To me, what we&#39;ve done in the US should be the prototype for the world. However, as far as integration of culture, however, the way that we do it is such a bully ish way, it&#39;s going to be our culture, or nobody&#39;s right? It&#39;ll be the culture we create, or nobody else&#39;s. And that&#39;s what division and borders do to me, in my head. So, you know, like, if I look on a satellite image of the world, there are no lines separating states, right? There are no lines separating countries, there is no, no natural reason for creating territory&#39;s borders other than we&#39;re not comfortable being around people who are not exactly like us. So I wanted you to talk a little bit about that.</p><p><br></p><p>Unknown Speaker 6:10  </p><p>I think if you if you look at the history, I mean, let&#39;s let&#39;s talk on the borders for a minute, you know, let&#39;s look at the history of it. prior to World War One, you had the Ottoman Empire, the Persians, you know, after World War One, they decided, hey, let&#39;s just draw a bunch of borders, if we&#39;re talking about the Middle East and Europe, and that&#39;s where you see a lot of this division. That&#39;s where you see a lot of this. And then of course, with Israel 1948 when when Israel became a state, but you&#39;re you&#39;re right, and you&#39;re accurate in the sense that there&#39;s no you can look at a satellite image, and there&#39;s no borders, you know, but it&#39;s, it&#39;s an it&#39;s an understood goes to an understanding of cultural norms.</p><p><br></p><p>Ari Gronich 6:48  </p><p>Right? I think that, for me, the issue becomes this concept of, they&#39;re coming over and taking from me, right. So when I was in Greece, during the Paralympics, for instance, all I heard from the Greek people was about the Albanians coming over and stealing the jobs reminded me a little bit about the US concept of the Mexican people coming over and stealing the jobs. And then I was in another country, and they were talking about a different country that was coming over and stealing the jobs, right? Like, every country has people who want to be there. And some who could be not there. Right. And I guess we&#39;re where, where that division comes from, is that we are a global planet, most humans tend to roam, we are roaming people we like to explore, we like to adventure, we like to see new things. And I think that part of the division in our policies are the division that we&#39;ve placed with borders and stopping people, in some ways and respects from being able to freely travel the world. And when they don&#39;t really travel the world, you don&#39;t get to experience other people&#39;s cultures in a way that&#39;s like, that&#39;s the predominant culture that you&#39;re experiencing different from your own. Right, and therefore we don&#39;t understand each other&#39;s cultures, we don&#39;t know the same language of each other&#39;s cultures. And so we don&#39;t tend to want to be friendly with other people. And I think that that&#39;s part of our specific foreign policy. And I&#39;m not sure why</p><p><br></p><p>Unknown Speaker 8:40  </p><p>people are afraid of the unknown. That&#39;s I think that&#39;s a lot of the issue that you&#39;re hitting on is people are afraid of the unknown. All right, everybody&#39;s terrified of something they don&#39;t understand or don&#39;t know. And then it&#39;s one thing that I, I&#39;m very fortunate that I&#39;ve been able to get out of the United States, I&#39;ve been able to go experience other cultures and I&#39;m the type of person that when I get to another culture, I immerse myself in it and I become, I become whatever you know, form you need to become because that&#39;s one respectful and to you&#39;re going to get a much better view of the culture. For instance, I, I was in Haiti, after the earthquake, I did a mission down to Haiti. And I speak I was learning French in high school, and I was very, I was really in love with learning French. So when I went down there, I didn&#39;t speak in English. I spoke nothing but French the entire time. And I was I think I was 17 at the time. And that&#39;s been just an amazing cultural change and shift in my life, just from that one trip that I did down there and got to you know, you&#39;d learn so much more about the people when you can connect with them and I, I had never, I had never been to Haiti. I knew nothing about Haiti when I got there other than they spoke French and I easily became a Haitian. I&#39;m not saying I am but I&#39;m just saying like It was it was amazing. And it was fun. And they really accepted that and they were really respectful. Same, that&#39;s kind of all the sound.</p><p><br></p><p>Ari Gronich 10:07  </p><p>Yeah, so I&#39;m gonna, I&#39;m gonna add one to the determination. So we&#39;ve got plan, action steps, we&#39;ve got determination, I&#39;m going to add one to it for you. And that&#39;s resilience. and resilience is probably one of the most important pieces to being an entrepreneur, and to making a difference in the world in general, because you&#39;re going to get kicked, you&#39;re gonna make have missteps, you&#39;re gonna have things that get in the way. And your ability to be resilient. And bounce back is always the most important thing. One of my sayings is, if you&#39;re not dead, it ain&#39;t over. So you&#39;re not done. I tell people, you can&#39;t fall off the wagon, you&#39;re not on a wagon, you&#39;re in life, you&#39;re in a body or you&#39;re in until you&#39;re dead, you&#39;re still on. And so at any moment, at any second, at any millisecond, you can make a decision and a choice to change the course of your life forever. And that is really awesome. That</p><p><br></p><p>Unknown Speaker 11:17  </p><p>No, I agree with that. 100% the resilience side of things. In that kind of goes back to my there&#39;s positive motivation, negative motivation, you know, something bad happens to you just look at it like, okay, cool, something bad happened to me, that&#39;s gonna motivate me to do better take a different route or take a different path, you know, whatever it is. And if something positive happens to you celebrate it for a minute, move on to the next thing, you know, and the more you start to celebrate the negatives, the more you&#39;re going to start to realize that they&#39;re not really negative. That&#39;s what&#39;s crazy about it is the more you stop looking at things negatively, and the more you start building a positive mindset and manifesting what you want in your life. And you start saying, you know what, that didn&#39;t go the way I wanted, but I learned something, you know, there&#39;s a mill, for instance, my company, we did a sales strategy, my first, you know, draft of my sales strategy. It was terrible, absolutely terrible. And I spent so much time on it. And I worked and I stressed and I, and at the end of it, I was like, This isn&#39;t gonna work. I went to my mentor, he&#39;s like, this is terrible, and good for him. You know, that I&#39;m very fortunate to have people that do that for me. But it was it was terrible. And I was so upset. I was like, I can&#39;t believe I spent so much time on this, but and it&#39;s terrible. But it led me to an even better strategy. And it led me to rethink and relook at things and hypothesize and question and have a general gray area. And I wasn&#39;t so certain on one thing, that I was blinded by by everything else. And that&#39;s, you know, you got to look at it as a positive. And even if it&#39;s a negative, it&#39;s still positive as you learn something.</p><p><br></p><p>Ari Gronich 12:56  </p><p>Yeah. So here&#39;s where I, I&#39;m going to just kind of add a guess, again, is, with the gray area, we&#39;ve been talking a lot about gray area, and there being no black and white. And here would be my caveat for for people in general, the audience to think about is nuance lies in the gray area. But your decision lies in black or white, the gray areas, the fence that you gather your information on, but it&#39;s not the fence that you want to hang your hat on. You you get the information, and then you make a decision one way or another. And then you just go Okay, did that work? Did it not work? Why? Why did it work? Why did it not work? So you can you can have the Meyer decision,</p><p><br></p><p>Unknown Speaker 13:46  </p><p>your decision should be fluid, I think to to add to that, I think your decision should be fluid, you know, it&#39;s like writing a paper, a research paper, you know, you&#39;ve read out this rough draft, and you just throw all your all your ideas on a piece of paper, right. And then once you read the final report, you know, a year from now, that final report might need to be revised, which is why in most news articles, there&#39;s amendments, there&#39;s all kinds of things, you know, it&#39;s the same thing you&#39;ve written all your ideas down, that&#39;s your gray area, take that information, make a decision. And then you know, you need to be subject to altering that decision to Don&#39;t be so dead set.</p><p><br></p><p>Ari Gronich 14:20  </p><p>Always reassess you know, and as a as an A person who trains Olympic athletes, right? When I come up with a plan, we&#39;ve got six months for you to get to where you need to be in competition. how we&#39;re going to do that we&#39;re going to create the plan. It&#39;s going to be a six month plan. But every marker, we retest, we reassess are we meeting? Are we meeting our goal? Are we meeting our goal? are we are we not? Oh, what are we what do we need to do to get back to where we are meeting our goal because the competition is there. You don&#39;t have a choice on the time, right? You just got to do what you got to do to get there. And that&#39;s the same thing with business. So if anybody in the audience here wants to go take a private flight with you, how can they get ahold of you?</p><p><br></p><p>Unknown Speaker 15:08  </p><p>So yeah, on the business side of things, you can go over to Russell Russell air charter.com, you can find us on Facebook at Russell aviation and on Instagram at Russell aviation as well. And then I&#39;m on LinkedIn, Chase Russell, feel free to connect with me, I love chatting with people and getting to know other people and their stories. Awesome. Is</p><p><br></p><p>Ari Gronich 15:27  </p><p>there anything else that you&#39;d like to leave the audience with?</p><p><br></p><p>Unknown Speaker 15:32  </p><p>Um, you know, just, if you&#39;re looking to start something, and you think, wow, that&#39;s way too big, or that&#39;s way too big of a goal, or you&#39;re looking at somebody else, your neighbor, your friend, your buddy, your wife, ex wife, whatever it is, and they&#39;re doing better than you in life. Don&#39;t think like that. Your life is your life, and you get to live it the way you live it, nobody&#39;s on the same time table. Okay, just because I&#39;m 26. And I&#39;m starting this or someone&#39;s 46. And they&#39;re starting something else that doesn&#39;t make anybody any different. It&#39;s just a matter of taking the time, the mindset and growing yourself. And I think people that take the time to grow themselves and grow and foster a mindset of self motivation. Those are normally the people that that have the positive things come at them when they&#39;re not even doing anything. That&#39;s one thing I&#39;ve learned since starting this business is, you know, if you put out a positive energy, you&#39;re going to get a lot more positive energy tenfold back.</p><p><br></p><p>Ari Gronich 16:35  </p><p>Absolutely. Well, thank you so much for being here. It was, it was a pleasure to have you on. I know that the conversation does not always take the prescribed route. But But as long as as long as the audience gets, you know, tips and tricks and ways to move forward, I&#39;m a happy camper. So I really appreciate the deep conversations versus surface one. So thank you so much for helping me to create a new tomorrow and activate people&#39;s visions for a better world so that we can all live the life of our dreams. Thank you so much for being here. I appreciate it. Thanks so much for having me.</p>]]></description>
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He aim to change the private charter experience by offering cost-friendly flights while staying true to the luxury of flying private!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY CHASE RUSSELL FOR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Frussellaircharter.com%2F&amp;redir_token=QUFFLUhqa01pd2xSWFVlbU9rV0t4RC1rd3dIdGllekZnUXxBQ3Jtc0trUEZXd1pEeHlNUDZCdk1HYmUxQ25ZY09Jb1kwRU1pbjFHSUoyeUZaSFpnRm00U183aVFFZzB4MHhRN3NHVFdJSHI1RVpQRzk2VW4zMTZuYUtFd0NRMVZ0ckhabnVjNS1mdk1mMmp3ejhieXQ2N2xkTQ&#34; rel=&#34;nofollow&#34;&gt;https://russellaircharter.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow, I&amp;#39;m your host Ari Gronich with me today I have Chase Russell, I am not going to do my normal, spectacular introduction of Chase, because he&amp;#39;s just, you just can&amp;#39;t do it with this guy. I mean, from wars, and combat to owning his own plane company at 25. I mean, you can&amp;#39;t explain the path that this young man is on to shift and change the world. So Chase, why don&amp;#39;t you tell us a little bit about yourself. And kind of one of the the main things that makes you who you are and what and do what you are doing and why.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 0:58  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m chase Russell and I, I&amp;#39;m an Air Force veteran, I did two tours in Afghanistan, and I did one in another in the Middle East for a year long stint. And I decided to get out of the military and said, Hey, you know, I always wanted to be an entrepreneur, I wanted to go into business. I loved aviation. So let&amp;#39;s let&amp;#39;s start a private airline. And at the time, I was unaware that you could start a private airline. And most people say that to me, they&amp;#39;re like you. I didn&amp;#39;t even know you could just do that. Apparently, you can. And that&amp;#39;s, that&amp;#39;s good news for me. Man, I was like, what&amp;#39;s going to be our niche. So our niche is making private charters affordable. So everybody wants to fly privately. But it&amp;#39;s extremely expensive. And I was like, it shouldn&amp;#39;t be that way. And so we started building the premise of Russell aviation, and we built it on the premise of an affordable private charter. And it&amp;#39;s really taken off, since I&amp;#39;ve got out in 2019. And I&amp;#39;m excited for the future of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:55  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s get into it. Us policies and politics, the foreign policies, especially, you&amp;#39;ve been a contractor, you&amp;#39;ve had to go to war you&amp;#39;ve been overseas, you&amp;#39;ve had a lot of time to spend studying this particular topic, right? Absolutely. So So tell us is what we&amp;#39;re doing very efficient.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 2:25  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think the way I see it, okay, I&amp;#39;ve spent a spent the majority of my adult life in the Middle East. I like you said, I worked as a contractor. I worked in the military over there. So I&amp;#39;ve seen both sides of the fence on this. In the short answer, no. It&amp;#39;s not effective in any way possible. You can&amp;#39;t fight though the way I say it is you can&amp;#39;t fight ideology with with bombs, you know, that you&amp;#39;re not going to change someone&amp;#39;s mind by by blowing up their town or by, you know, assisted suicide, whatever you want to call it. It&amp;#39;s just not how it works. I mean, anybody can agree with that. I think the way I look at it, it&amp;#39;s just not it&amp;#39;s not effective. The way we went into it&amp;#39;s not effective. I&amp;#39;m sure there&amp;#39;s a there&amp;#39;s a much deeper cause behind the reason we&amp;#39;re in Afghanistan. But as far as I don&amp;#39;t, I don&amp;#39;t negate the fact that there&amp;#39;s a lot of people there that they&amp;#39;re, they&amp;#39;re there because they were told to be there and they have a job to do. Okay, I was in the military. I understand how that goes. And I appreciate that. And I&amp;#39;m not gonna sit here and say that the the war in Afghanistan is a shamble. But it&amp;#39;s been going on now for for decades. I mean, I know, people that their dad fought, and now they&amp;#39;re fighting it, you know, and that&amp;#39;s, that&amp;#39;s not how it should be. It should be operated. Whether you pull out completely of Afghanistan or anywhere in the Middle East, I don&amp;#39;t know. But I mean, the general rule of thumb is they don&amp;#39;t, they don&amp;#39;t really want you there. The Middle Easterners don&amp;#39;t want you there. We wouldn&amp;#39;t want Russians on our soil. So why would Why would they want us there?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:07  &lt;/p&gt;&lt;p&gt;You know that it&amp;#39;s a funny thing. The whole concept to me, of borders, and territories and things are it&amp;#39;s kind of a distasteful thing to my humanity. And I&amp;#39;ll just share with you why and then I&amp;#39;ll let you kind of go but I&amp;#39;m Jewish, right. So there&amp;#39;s right now a lot of Israeli Palestinian fighting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 4:37  &lt;/p&gt;&lt;p&gt;And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:39  &lt;/p&gt;&lt;p&gt;the media is sharing what the media shares which is not the truth in any way, shape, or form. And so I take it from from a perspective of what&amp;#39;s in a border and in a border in the nature of a border is division between two sides between two kinds of cultures between two kinds of people. To me, what we&amp;#39;ve done in the US should be the prototype for the world. However, as far as integration of culture, however, the way that we do it is such a bully ish way, it&amp;#39;s going to be our culture, or nobody&amp;#39;s right? It&amp;#39;ll be the culture we create, or nobody else&amp;#39;s. And that&amp;#39;s what division and borders do to me, in my head. So, you know, like, if I look on a satellite image of the world, there are no lines separating states, right? There are no lines separating countries, there is no, no natural reason for creating territory&amp;#39;s borders other than we&amp;#39;re not comfortable being around people who are not exactly like us. So I wanted you to talk a little bit about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 6:10  &lt;/p&gt;&lt;p&gt;I think if you if you look at the history, I mean, let&amp;#39;s let&amp;#39;s talk on the borders for a minute, you know, let&amp;#39;s look at the history of it. prior to World War One, you had the Ottoman Empire, the Persians, you know, after World War One, they decided, hey, let&amp;#39;s just draw a bunch of borders, if we&amp;#39;re talking about the Middle East and Europe, and that&amp;#39;s where you see a lot of this division. That&amp;#39;s where you see a lot of this. And then of course, with Israel 1948 when when Israel became a state, but you&amp;#39;re you&amp;#39;re right, and you&amp;#39;re accurate in the sense that there&amp;#39;s no you can look at a satellite image, and there&amp;#39;s no borders, you know, but it&amp;#39;s, it&amp;#39;s an it&amp;#39;s an understood goes to an understanding of cultural norms.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:48  &lt;/p&gt;&lt;p&gt;Right? I think that, for me, the issue becomes this concept of, they&amp;#39;re coming over and taking from me, right. So when I was in Greece, during the Paralympics, for instance, all I heard from the Greek people was about the Albanians coming over and stealing the jobs reminded me a little bit about the US concept of the Mexican people coming over and stealing the jobs. And then I was in another country, and they were talking about a different country that was coming over and stealing the jobs, right? Like, every country has people who want to be there. And some who could be not there. Right. And I guess we&amp;#39;re where, where that division comes from, is that we are a global planet, most humans tend to roam, we are roaming people we like to explore, we like to adventure, we like to see new things. And I think that part of the division in our policies are the division that we&amp;#39;ve placed with borders and stopping people, in some ways and respects from being able to freely travel the world. And when they don&amp;#39;t really travel the world, you don&amp;#39;t get to experience other people&amp;#39;s cultures in a way that&amp;#39;s like, that&amp;#39;s the predominant culture that you&amp;#39;re experiencing different from your own. Right, and therefore we don&amp;#39;t understand each other&amp;#39;s cultures, we don&amp;#39;t know the same language of each other&amp;#39;s cultures. And so we don&amp;#39;t tend to want to be friendly with other people. And I think that that&amp;#39;s part of our specific foreign policy. And I&amp;#39;m not sure why&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 8:40  &lt;/p&gt;&lt;p&gt;people are afraid of the unknown. That&amp;#39;s I think that&amp;#39;s a lot of the issue that you&amp;#39;re hitting on is people are afraid of the unknown. All right, everybody&amp;#39;s terrified of something they don&amp;#39;t understand or don&amp;#39;t know. And then it&amp;#39;s one thing that I, I&amp;#39;m very fortunate that I&amp;#39;ve been able to get out of the United States, I&amp;#39;ve been able to go experience other cultures and I&amp;#39;m the type of person that when I get to another culture, I immerse myself in it and I become, I become whatever you know, form you need to become because that&amp;#39;s one respectful and to you&amp;#39;re going to get a much better view of the culture. For instance, I, I was in Haiti, after the earthquake, I did a mission down to Haiti. And I speak I was learning French in high school, and I was very, I was really in love with learning French. So when I went down there, I didn&amp;#39;t speak in English. I spoke nothing but French the entire time. And I was I think I was 17 at the time. And that&amp;#39;s been just an amazing cultural change and shift in my life, just from that one trip that I did down there and got to you know, you&amp;#39;d learn so much more about the people when you can connect with them and I, I had never, I had never been to Haiti. I knew nothing about Haiti when I got there other than they spoke French and I easily became a Haitian. I&amp;#39;m not saying I am but I&amp;#39;m just saying like It was it was amazing. And it was fun. And they really accepted that and they were really respectful. Same, that&amp;#39;s kind of all the sound.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:07  &lt;/p&gt;&lt;p&gt;Yeah, so I&amp;#39;m gonna, I&amp;#39;m gonna add one to the determination. So we&amp;#39;ve got plan, action steps, we&amp;#39;ve got determination, I&amp;#39;m going to add one to it for you. And that&amp;#39;s resilience. and resilience is probably one of the most important pieces to being an entrepreneur, and to making a difference in the world in general, because you&amp;#39;re going to get kicked, you&amp;#39;re gonna make have missteps, you&amp;#39;re gonna have things that get in the way. And your ability to be resilient. And bounce back is always the most important thing. One of my sayings is, if you&amp;#39;re not dead, it ain&amp;#39;t over. So you&amp;#39;re not done. I tell people, you can&amp;#39;t fall off the wagon, you&amp;#39;re not on a wagon, you&amp;#39;re in life, you&amp;#39;re in a body or you&amp;#39;re in until you&amp;#39;re dead, you&amp;#39;re still on. And so at any moment, at any second, at any millisecond, you can make a decision and a choice to change the course of your life forever. And that is really awesome. That&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 11:17  &lt;/p&gt;&lt;p&gt;No, I agree with that. 100% the resilience side of things. In that kind of goes back to my there&amp;#39;s positive motivation, negative motivation, you know, something bad happens to you just look at it like, okay, cool, something bad happened to me, that&amp;#39;s gonna motivate me to do better take a different route or take a different path, you know, whatever it is. And if something positive happens to you celebrate it for a minute, move on to the next thing, you know, and the more you start to celebrate the negatives, the more you&amp;#39;re going to start to realize that they&amp;#39;re not really negative. That&amp;#39;s what&amp;#39;s crazy about it is the more you stop looking at things negatively, and the more you start building a positive mindset and manifesting what you want in your life. And you start saying, you know what, that didn&amp;#39;t go the way I wanted, but I learned something, you know, there&amp;#39;s a mill, for instance, my company, we did a sales strategy, my first, you know, draft of my sales strategy. It was terrible, absolutely terrible. And I spent so much time on it. And I worked and I stressed and I, and at the end of it, I was like, This isn&amp;#39;t gonna work. I went to my mentor, he&amp;#39;s like, this is terrible, and good for him. You know, that I&amp;#39;m very fortunate to have people that do that for me. But it was it was terrible. And I was so upset. I was like, I can&amp;#39;t believe I spent so much time on this, but and it&amp;#39;s terrible. But it led me to an even better strategy. And it led me to rethink and relook at things and hypothesize and question and have a general gray area. And I wasn&amp;#39;t so certain on one thing, that I was blinded by by everything else. And that&amp;#39;s, you know, you got to look at it as a positive. And even if it&amp;#39;s a negative, it&amp;#39;s still positive as you learn something.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:56  &lt;/p&gt;&lt;p&gt;Yeah. So here&amp;#39;s where I, I&amp;#39;m going to just kind of add a guess, again, is, with the gray area, we&amp;#39;ve been talking a lot about gray area, and there being no black and white. And here would be my caveat for for people in general, the audience to think about is nuance lies in the gray area. But your decision lies in black or white, the gray areas, the fence that you gather your information on, but it&amp;#39;s not the fence that you want to hang your hat on. You you get the information, and then you make a decision one way or another. And then you just go Okay, did that work? Did it not work? Why? Why did it work? Why did it not work? So you can you can have the Meyer decision,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 13:46  &lt;/p&gt;&lt;p&gt;your decision should be fluid, I think to to add to that, I think your decision should be fluid, you know, it&amp;#39;s like writing a paper, a research paper, you know, you&amp;#39;ve read out this rough draft, and you just throw all your all your ideas on a piece of paper, right. And then once you read the final report, you know, a year from now, that final report might need to be revised, which is why in most news articles, there&amp;#39;s amendments, there&amp;#39;s all kinds of things, you know, it&amp;#39;s the same thing you&amp;#39;ve written all your ideas down, that&amp;#39;s your gray area, take that information, make a decision. And then you know, you need to be subject to altering that decision to Don&amp;#39;t be so dead set.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:20  &lt;/p&gt;&lt;p&gt;Always reassess you know, and as a as an A person who trains Olympic athletes, right? When I come up with a plan, we&amp;#39;ve got six months for you to get to where you need to be in competition. how we&amp;#39;re going to do that we&amp;#39;re going to create the plan. It&amp;#39;s going to be a six month plan. But every marker, we retest, we reassess are we meeting? Are we meeting our goal? Are we meeting our goal? are we are we not? Oh, what are we what do we need to do to get back to where we are meeting our goal because the competition is there. You don&amp;#39;t have a choice on the time, right? You just got to do what you got to do to get there. And that&amp;#39;s the same thing with business. So if anybody in the audience here wants to go take a private flight with you, how can they get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 15:08  &lt;/p&gt;&lt;p&gt;So yeah, on the business side of things, you can go over to Russell Russell air charter.com, you can find us on Facebook at Russell aviation and on Instagram at Russell aviation as well. And then I&amp;#39;m on LinkedIn, Chase Russell, feel free to connect with me, I love chatting with people and getting to know other people and their stories. Awesome. Is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:27  &lt;/p&gt;&lt;p&gt;there anything else that you&amp;#39;d like to leave the audience with?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 15:32  &lt;/p&gt;&lt;p&gt;Um, you know, just, if you&amp;#39;re looking to start something, and you think, wow, that&amp;#39;s way too big, or that&amp;#39;s way too big of a goal, or you&amp;#39;re looking at somebody else, your neighbor, your friend, your buddy, your wife, ex wife, whatever it is, and they&amp;#39;re doing better than you in life. Don&amp;#39;t think like that. Your life is your life, and you get to live it the way you live it, nobody&amp;#39;s on the same time table. Okay, just because I&amp;#39;m 26. And I&amp;#39;m starting this or someone&amp;#39;s 46. And they&amp;#39;re starting something else that doesn&amp;#39;t make anybody any different. It&amp;#39;s just a matter of taking the time, the mindset and growing yourself. And I think people that take the time to grow themselves and grow and foster a mindset of self motivation. Those are normally the people that that have the positive things come at them when they&amp;#39;re not even doing anything. That&amp;#39;s one thing I&amp;#39;ve learned since starting this business is, you know, if you put out a positive energy, you&amp;#39;re going to get a lot more positive energy tenfold back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:35  &lt;/p&gt;&lt;p&gt;Absolutely. Well, thank you so much for being here. It was, it was a pleasure to have you on. I know that the conversation does not always take the prescribed route. But But as long as as long as the audience gets, you know, tips and tricks and ways to move forward, I&amp;#39;m a happy camper. So I really appreciate the deep conversations versus surface one. So thank you so much for helping me to create a new tomorrow and activate people&amp;#39;s visions for a better world so that we can all live the life of our dreams. Thank you so much for being here. I appreciate it. Thanks so much for having me.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 58:World Borders with Chase Russell - Full Episode</itunes:title>
                <title>EP 58:World Borders with Chase Russell - Full Episode</title>

                <itunes:episode>58</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich with me today I have Chase Russell, I am not going to do my normal, spectacular introduction of Chase, because he&#39;s just, he just can&#39;t do it with this guy. I mean, from wars, and combat to owning his own plane company at 25. I mean, you can&#39;t explain the the path that this young man is on to shift and change the world. So Chase, why don&#39;t you tell us a little bit about yourself? And kind of one of the main things that makes you who you are and what in do what you are doing and why.  Chase Russell  1:06   So I&#39;m chase Russell and I, I&#39;m an Air Force veteran, I did two tours in Afghanistan, and I did one in another in the Middle East for a year long stint. And I decided to get out of the military and said, Hey, you know, I always wanted to be an entrepreneur, I wanted to go into business. I loved aviation. So let&#39;s let&#39;s start a private airline. And at the time, I was unaware that you could start a private airline. And most people say that to me, they&#39;re like you. I didn&#39;t even know you could just do that. Apparently, you can. And that&#39;s, that&#39;s good news for me. So yeah, I got out I started putting the business plan together, I started, you know, really getting in, dive in and intricacies of how to operate an airline how to get a part 135 charter and all of that. Man, I was like, what&#39;s going to be our niche. So our niche is making private charters affordable. So everybody wants to fly privately. But it&#39;s extremely expensive. And I was like, it shouldn&#39;t be that way. And so we started building the premise of Russell aviation, and we built it on the premise of an affordable private charter. And it&#39;s really taken off, since I&#39;ve got out in 2019. And I&#39;m excited for the future of it.  Ari Gronich  2:15   Nice. So you&#39;re what 27 now,  Chase Russell  2:19   I turned 27 on Monday, Memorial Day, so  Ari Gronich  2:22   really, your your day happens to be the day after mine. Really good for you. Yeah, I&#39;m 30th your 31st I think that&#39;s pretty cool. So what are you going to do today? Yeah, what are you going to do for your birthday?  Chase Russell  2:41   Um, I have family coming into town. So when we hang out with them, I&#39;ve got a few I&#39;ve got I&#39;ve still gotta keep working. So I&#39;ve got a few meetings to get to. But you know, I&#39;m gonna hang out by the pool. I&#39;m down here in South Florida. So I beach day, maybe? I don&#39;t have anything planned. I kinda, my birthday to me is kind of just, it is it&#39;s a day, but you know, I gotta keep working. So,  Ari Gronich  3:04   absolutely. So let&#39;s get into it. Us policies and politics, the foreign policies especially, you&#39;ve been a contractor you&#39;ve had to go to war you&#39;ve been overseas you&#39;ve had a lot of time to spend studying this particular topic, right? Absolutely. So So tell us is what we&#39;re doing very efficient.  Chase Russell  3:35   I don&#39;t think the way I see it Okay, I&#39;ve spent a spent the majority of my adult life in the Middle East. I like you said I worked as a contractor. I worked in the military over there. So I&#39;ve seen both sides of the fence on this in the short answer No, it&#39;s not effective in any way possible. You can&#39;t fight though the way I see it is you can&#39;t fight ideology with with bombs, you know, that you&#39;re not going to change someone&#39;s mind by by blowing up their town or by you know, assisted suicide, whatever you want to call it. It&#39;s just not how it works. I mean, anybody can agree with that. I think the way I look at it it&#39;s just not it&#39;s not effective the way we went into it&#39;s not effective I&#39;m sure there&#39;s a there&#39;s a much deeper cause behind the reason we&#39;re in Afghanistan, but as far as i don&#39;t i don&#39;t negate the fact that there&#39;s a lot of people there that they&#39;re they&#39;re there because they were told to be there and they have a job to do okay, I was in the military. I understand how that goes. And I appreciate that and I&#39;m not gonna sit here and say that the the war in Afghanistan is a shamble. But it&#39;s been going on now for for decades. I mean, I know people that their dad fought, and now they&#39;re fighting it, you know, and that&#39;s, that&#39;s not how it should be. It should be operated. Whether you pull out completely of Afghanistan or anywhere in the Middle East, I don&#39;t know. But I mean, the general rule of thumb is they don&#39;t, they don&#39;t really want you there. The Middle Easterners don&#39;t want you there. We wouldn&#39;t want Russians on our soil. So why would Why would they want us there?  Ari Gronich  5:17   Yeah, you know that it&#39;s a funny thing. The whole concept to me, of borders, and territories, and things are, it&#39;s kind of a distasteful thing to my humanity. And I&#39;ll just share with you why, and then I&#39;ll let you kind of go, but I&#39;m Jewish, right. So there&#39;s right now a lot of Israeli Palestinian fighting. And the media is sharing what the media shares, which is not the truth in any way, shape, or form. And so I take it from from a perspective of what&#39;s in a border. And in a border, in the nature of a border is division, between two sides between two kinds of cultures between two kinds of people. To me, what we&#39;ve done in the US, should be the prototype for the world. However, as far as integration of culture, however, the way that we do it is such a bully ish way, it&#39;s going to be our culture, or nobody&#39;s right? It&#39;s going to be the culture we create, or nobody else&#39;s. And that&#39;s what division and borders do to me, in my head. So, you know, like, if I look on a satellite image of the world, there are no lines separating states, right? There are no lines separating countries, there is no natural reason for creating territory&#39;s borders other than we&#39;re not comfortable being around people who are not exactly like us. So I wanted you to talk a little bit about that.  Chase Russell  7:19   I think if you if you look at the history of I mean, let&#39;s let&#39;s talk on the borders for a minute, you know, let&#39;s look at the history of it. prior to World War One, you had the Ottoman Empire, the Persians, you know, after World War One, they decided, hey, let&#39;s just draw a bunch of borders, if we&#39;re talking about the Middle East and Europe, and that&#39;s where you see a lot of this division, that&#39;s where you see a lot of this and then of course with Israel 1948 when when Israel became a state, but you&#39;re you&#39;re right, and you&#39;re accurate in the sense that there&#39;s no you can look at a satellite image and there&#39;s no borders, you know, but it&#39;s, it&#39;s an it&#39;s an understood goes to an understanding of cultural norms. You know, if you look at the Curtis, the the Kurds, now there&#39;s, they&#39;re an entire ethnic group, and they have no place to be very, you know, they have really no land. They&#39;re their borders, and Mexico and Iraq, Syria, and a few other, you know, a few other places. But that&#39;s an entire ethnic group. And then let&#39;s do it on like a microculture aspect of Florida. For instance, people in northern Florida, people in southern Florida. That&#39;s it, we joke around in the military. That&#39;s two different states. It is two different states. It&#39;s northern Cuba, and it&#39;s southern Alabama, one of the two. You know, it, we&#39;ve gotten so accustomed to the idea of solid, hard drawn borders. And it just expands into a global scale when when we are talking about it like this. So I don&#39;t I don&#39;t think that we should be looking at it like that. And what you&#39;re saying is almost in a sense of, and I hate to say the word, but like systematic racism type thing. It&#39;s almost like, you know, where we&#39;re drawing the borders is what&#39;s beneficial for this cultural group or this ethnicity or this person. And I, I&#39;m not going to say I&#39;m open border at all. I mean, I think there should be checks and balances, there should be a security, I don&#39;t leave my front door unlocked. However, I think it needs to be reformed, if we&#39;re if we&#39;re talking about people coming in and out of certain borders.  Ari Gronich  9:26   Right. I think that for me, the issue becomes this concept of they&#39;re coming over and taking from me, right. So when I was in Greece during the Paralympics, for instance, all I heard from the Greek people was about the Albanians coming over and stealing the jobs. reminded me a little bit about the US concept of the Mexican people coming over and stealing the jobs and then I was in another country. And they were talking about a different country that was coming over and stealing the jobs, right? Like every country has people who want to be there. And some who could be not there. Right. And I guess we&#39;re where, where that division comes from is that we are a global planet, most humans tend to roam, we are roaming people we like to explore, we like to adventure, we like to see new things. And I think that part of the division in our policies are the division that we&#39;ve placed with borders and stopping people, in some ways and respects from being able to freely travel the world. And when they don&#39;t really travel the world, you don&#39;t get to experience other people&#39;s cultures in a way that&#39;s like, that&#39;s the predominant culture that you&#39;re experiencing different from your own. Right, and therefore we don&#39;t understand each other&#39;s cultures, we don&#39;t know the same language of each other&#39;s cultures. And so we don&#39;t tend to want to be friendly with other people. And I think that that&#39;s part of our specific foreign policy. And I&#39;m not sure why  Chase Russell  11:19   people are afraid of the unknown. That&#39;s I think that&#39;s a lot of the issue that you&#39;re hitting on is people are afraid of the unknown. All right, everybody&#39;s terrified of something they don&#39;t understand or don&#39;t know. And then it&#39;s one thing that I, I&#39;m very fortunate that I&#39;ve been able to get out of the United States, I&#39;ve been able to go experience other cultures, and I&#39;m the type of person that when I get to another culture, I immerse myself in it and I become, I become whatever, you know, form you need to become because that&#39;s one respectful and to you&#39;re going to get a much better view of the culture. For instance, I, I was in Haiti, after the earthquake, I did a mission down to Haiti. And I speak I was learning French in high school, and I was very, I was really in love with learning French. So when I went down there, I didn&#39;t speak in English, I spoke nothing but French the entire time. And I was I think I was 17 at the time. And that&#39;s been just an amazing cultural change and shift in my life, just from that one trip that I did down there and got to, you know, you&#39;d learn so much more about the people when you can connect with them. And I, I had never, I had never been to Haiti, I knew nothing about Haiti when I got there, other than they spoke French, and I easily became a Haitian. I&#39;m not saying I am, but I&#39;m just saying like, it was it was amazing. And it was fun. And they really accepted that. And they were really respectful. When I was in the Middle East. I was in Kuwait. And we went to the camel races. And the one thing I always want to talk to the kids, whenever I go to another place, I want to talk with the kids because kids get the most real perspective on everything. And you might not speak their language, but you know, even American kids, I can&#39;t understand half the things they&#39;re saying anyway, so it&#39;s just talking to kids, you know, and I&#39;ve got two kids, I know how that goes down. But the point being is when you are accepting and respectful that that&#39;s what I think is lacking, it&#39;s just a matter of respect. It&#39;s a matter of just You&#39;re different from me you agree you don&#39;t agree with the things I agree with, or you might have grown up in a different culture but at least we have basic human things that make us the way we are. I mean, I have tons of friends that are different different ethnicities and me that grew up completely different from from me in the military. And a saying that we have in the military is there&#39;s there&#39;s no race in a foxhole, you know when it when push comes to shove, you&#39;re a man I&#39;m a man, I don&#39;t care if you&#39;re gay, black, white, it doesn&#39;t matter. You got my door and all this together. And I was hoping and not to not to hit on the Coronavirus that much but I was I was thinking when Coronavirus hit. I was like maybe this is that one trigger that was going to be Hey, we&#39;re humanity. We&#39;re not Mexican, we&#39;re not European, we&#39;re not African. We&#39;re not African American. We&#39;re just human. I was hoping that it seems to me it seemed to go the opposite direction. But you know, sometimes, you know, faith goes that way.  Ari Gronich  14:22   Well, you know, I think I think it is going the direction that you&#39;re saying I think it had to come to a certain head. You know, it&#39;s like it&#39;s like popping the pimple. You got to squeeze that sucker out of all its shit in order to get it clean. Right. And we can&#39;t do this race relation. We can&#39;t do this just hate policy in general, without pop in a few pimples without getting the shit out of the people who have it in them. And so I happen to have A hopeful point of view when it comes to what&#39;s gone on. Because I think that you have to destroy what is a little bit in order to make something new, just kind of a natural thing, you have a forest fire that burns down all the raw, you know, brush cleans, kind of for new growth, and allows for something new to pop up. And same way we needed the fires. I wish we didn&#39;t, you know, I wish the fire could be less physically painful. And emotionally. You know, I wish people would learn about other people. Right? So my background was, I&#39;m Jewish, and Catholic, Peruvian Catholic. So very odd, right? Just a combination, you kind of got that? Well, it&#39;s two sides of guilt. Either way, you look at it. And then my parents lost their business when I was young. And they started practicing Buddhism to try to learn about this meditation thing, and mindfulness and stuff. And so they would take me, I&#39;m nine years old, I&#39;m going to practice Buddhism, I&#39;m going to Hebrew school, I have the Catholic Church that I hear all over the place. And I meet this girl, and she lives on a reservation. And, you know, so I&#39;m going to go hang out on the reservation, I&#39;m going to study Indian and Native culture. And I get set. For me, it&#39;s such an odd thing, to not be curious about other people and how they feel and how they believe in what they believe in. Because when I put together all the pieces that I gather, it&#39;s like one jigsaw puzzle coming together versus when you just have that piece of your culture, you have an incomplete puzzle, that doesn&#39;t give you the right picture of what the world is. Right?  Chase Russell  17:05   Yeah, no, I agree with that. I agree with that in the in the sense that, you know, I think if people were just more understanding, or you know, I think I think education really is the is a is a key to unlocking all of that kind of stuff is what you&#39;re saying right now is that, you know, you&#39;ve had that you&#39;ve had the fortunate, the fortunate, fortunate reality that you&#39;ve been fortunate enough to really grasp a lot of cultures at a younger age and get that wisdom or that knowledge right off the bat. And I think what is lacking for Americans, for many people around the world, but I would target Americans the most is they don&#39;t understand that other people do it other ways. And they think that the way they do it is the only way to do it. And in you know, I&#39;m not sitting here, bad mouthing Americans either. There are a lot of amazing Americans. But you know, if you really research into it, I use this example all the time, too. I talked to a lot of a lot of Christians, I talked to a lot of a lot of, you know, quote unquote, Christians that they just like Muslims, and having spent so much time in the Middle East, some of the best people I&#39;ve ever met are Muslim. And there&#39;s a lot of people they&#39;ve probably met veteran, amazing people that are probably Muslim, and they didn&#39;t even know it. conversations I&#39;ve had at least 100 times I was like, have you ever read the Quran? No. You ever read the Bible? Well, pieces of it, but I&#39;ve never read the Bible through and through I was like, so you&#39;re dead fast that you&#39;re correct on this, but you&#39;ve never read the book that is written all about this. And you&#39;re telling me that you can&#39;t connect multiple different monotheistic religions. So the same thing, you know, people if they just under if they read the Quran, the crowds, an entire book of poems. It&#39;s an entire book of poems, and not to mention Muhammad was blind, deaf and mute. You know, he didn&#39;t even write the he didn&#39;t even write the Quran. But the point I&#39;m getting at is it Muslims believe Jesus was real. You know, Christians believe Abraham was real. It&#39;s all in a timeline. It&#39;s all in the same thing. So it&#39;s, it&#39;s, it&#39;s amazing to me that we can as a Christian, or as a, you know, a Jew, you can just dislike an entire other religion when you don&#39;t even understand it.  Ari Gronich  19:22   Yeah, it doesn&#39;t make any sense to me. And in fact, I think what you&#39;re kind of pulling on is that when we believe in something like if I&#39;m a Christian, the predominant belief is that of love. And my question is, how can you love your neighbor as if he&#39;s your brother, if you also hate him? And then the other question is, can you hate and you turn that hate, which just is in my opinion, again, love Hate the same coin, different sides, but on it is awareness and the other is ignorance. Right? You love what you&#39;re aware of you fear what you&#39;re ignorant of. And so let me go to this. How do the policies that we&#39;ve put into place further the agenda of divisiveness versus bringing people together in love versus the hate?  Unknown Speaker  20:29   I don&#39;t think that policy&#39;s ever been about bringing people together. I mean, you can twist it, you know, the United States can twist it. However, they want to make it seem like it&#39;s humanitarian issue or this or that. If the US was really concerned about a humanitarian issue, they would be in Haiti right now, if there have been there, if they were really concerned about a humanitarian issue, they would be all over different places. But they&#39;re not they don&#39;t care. Not that they don&#39;t care. I&#39;m not going to say that because I don&#39;t know. I&#39;m not in their heads. But everything boils down to money, everything boils down to money, it boils down to and as a contractor, I realized that real quick, it boils down to who&#39;s going to get this contract who&#39;s going to make this money? How do we keep feeding this money? You know, and it&#39;s a military industrial complex, the policies are made to fund the military industrial complex. And if you don&#39;t, if you don&#39;t even have to look at the Department of Defense Department of State, you don&#39;t have to look at all of those things. It&#39;s all about power. You know, it&#39;s all about how do I control these resources? How do I control this region? Because I need something from it or anything like that. And I mean, it. Let&#39;s think about it this way. Again, look at the weekers in China. It goes back to that if we genuinely cared about people on a humanitarian issue Uighur Muslims are being slaughtered and sent to cotton. They&#39;re being sent to concentration camps. And it&#39;s public knowledge, like, but it&#39;s not getting any news. Well, it&#39;s not getting any news. The question is,  Ari Gronich  21:59   is it public knowledge? And then the other question is, because it&#39;s not getting a news is, what does it take for the media? Do you think, for the media to begin telling the truth again, and I and I bring this to a to a specific reason, because I remember Walter Matthau. And I remember him saying, and that&#39;s the way it was. It wasn&#39;t math out wrong name. Walter Cronkite Walker. Yeah, Walter Cronkite, other guy. Anyway, Walter Cronkite. And that&#39;s the way it was, he would read the news, the policy of the government was that the news was not allowed to be for profit, it had to be a nonprofit division of that network. Because the policy was, if you are doing this as a for profit, you&#39;re going to only say the news that the for profit tells you to. So I look at the policies and I go, Okay, well, what are the policies? And I know you&#39;ve done a lot of studying of of this specifically. So what are the policies that keep us divided? You don&#39;t have to go through all of them. But like, what are the systems? Let me go? What are the systems that are in place that keep us divided? And what do you think would be a mindset that would switch the people who are in leadership to a mindset of results versus the reaction to what is?  Chase Russell  23:54   To answer your question, I mean, I&#39;m not going to go into the exact specific bills that would probably be divisive, because that would take a very long time. However, one one thing that I&#39;ve actually researched quite a bit and I&#39;m a firm believer in is term limits. If you can take the incentive of career politicians away, and you don&#39;t have the lobbying Look, if you look at how much money is spent on just lobbying, lobbying the government if you had every two years you had to spend even more money to lobby a different candidate or a different you know, person. We would probably be in a lot better place it&#39;s it&#39;s effectively making your politicians work for you again, because politicians don&#39;t work for you. Okay, they don&#39;t work. It&#39;s for the people by the people as representative of the people. It&#39;s not real anymore. That&#39;s not a thing. Okay. It probably was never real to begin with. And 100% honest with you, it was probably never real to begin with. It was all about again, it goes back to the money aspect of it. money is spent on lobbying. There&#39;s a reason that people, there&#39;s a senator and I can&#39;t remember the exact name, but I wrote a report on them a long time ago. There&#39;s a senator that has been in the Senate for 46 years has never had a bill passed, explained to me how somebody can be in the Senate for 40 something years and never get a bill passed. He&#39;s never fostered a bill authored a bill. He&#39;s never done, it never gotten one passed. Okay, if you&#39;re an if that&#39;s not a waste of taxpayer funded money, I don&#39;t know what is okay. That&#39;s what the issue is, is we&#39;re just blowing money on things just because we can and if we don&#39;t, for instance, Okay, here we go. In the military. In the military, the way the budget works out, is if you don&#39;t use it, every Squadron or unit or Command gets a certain set amount of money, let&#39;s just for simplistic purposes, let&#39;s say a million dollars, if you don&#39;t use that entire million dollars, the next year, your budget gets cut. So what do you do on September 1, when the fiscal year ends, you blow your budget, is that I own a company, okay, I&#39;m pretty good at finance, too. That&#39;s not good business. And then, you know, the further dividing, dividing thing is, it&#39;s incompetent, it&#39;s in direct competition on the private side of things. It&#39;s in direct competition with the private sector. If a government agency comes in, let&#39;s say, campsite, government agency comes in, they set up a campsite, and they&#39;re charging $2, because they&#39;re good, it&#39;s going to be subsidized by the government anyway, the private campsite down the road, can&#39;t match that they&#39;re going to lose money. So then the private campsite goes out, and all the taxpayer money is going into the private camps or the public campsite. It&#39;s just it&#39;s, it&#39;s it&#39;s a repetitive cycle of just nonsensical spending. Government that&#39;s wasteful. And then these politicians, they don&#39;t work for you, they don&#39;t care, they&#39;re going to get paid, or every single one of those politicians have been paid every senator, everyone&#39;s been paid this entire Coronavirus, your family and everybody might have been starving when they&#39;re getting paid. They didn&#39;t care they worked 86 days last year, you can look it up on, you can look it up on.gov on congress.gov, you can look at exactly how many days they were in session.  Ari Gronich  27:12   Yeah, I&#39;m gonna, I&#39;m gonna, I&#39;m going to have a little disagreement about term limits. And with a caveat. Roosevelt is my caveat. The fact of the matter is, is that after four terms, he would have been elected again, because he was so good at what he was doing policy or no policy, whether you believe in it or not, like, you know, the New Deal, what whatever, he was so good at what he did, and so light that he was reelected again, and again. I think that people who are really good at their job, should not have to leave that job just because of an arbitrary term limit. However, if you&#39;re not doing your fucking job, you should not be doing your job. And here&#39;s the caveat to that is the people are too freaking busy, or lazy, or uninterested or an educated or whatever the case is, I don&#39;t know what the school system has done to civics to civil, you know, to a class about your civil and civic responsibilities. We used to have that in school when I was a kid. I don&#39;t see it regularly on a schedule nowadays, but we had this call of duty to our country because we were taught it. And so I don&#39;t think somebody should get the job just because they&#39;re the ones who keep going. And nobody else is really running after them of quality, because nobody&#39;s learned how to be a politician. But at the same time, you know, got to do your job people and us as the people have to be willing to hold them accountable. And that&#39;s the thing I don&#39;t think has happened in the last at least 40 years, is the people holding the politicians accountable. Because I think a lot of things are being done in secret. And so it&#39;s hard, hard to hold people accountable. When the policies that are being made like I&#39;ll give you an example here in Florida, there&#39;s a bill that was passed years ago. At the end of that beer bill, there&#39;s a paragraph about this big, so long bill, and at the end of that there&#39;s a little section that says it&#39;s now illegal, it&#39;s a felony to be a naturopathic doctor in Florida had nothing to do with anything else that was in That bill. And the only reason for it was because there&#39;s a lobby of a school that wanted to be the only school that gets to teach that particular profession here. So I guess what I&#39;m saying is, there is people, and then there&#39;s government, right? Government is made up of people. And I hate it when people say the government, this the government that the government&#39;s doing out of control spending, the government&#39;s doing this, because it&#39;s not the government. It&#39;s the people who are running the government. And I think that that dichotomy that that separation of the cognitive dissonance of the government is this evil, big thing that&#39;s doing evil, big stuff. And the people are good, so the people should get the power back. Right? I think that that&#39;s a false comparison. Because we are the government, the government does not run without people. It would be a non thing.  Chase Russell  31:18   So I agree with I agree with you in the sense that, you know, we we should be the government. But you know, let&#39;s go back to your your point about people are either too busy, or they&#39;re on educated or whatever it is, you know, there&#39;s multiple factors that go into this your school system, the education system in the United States, it&#39;s not meant to make you smart. It&#39;s not meant to make you That&#39;s why every you know, Ilan musk doesn&#39;t graduate high. That&#39;s why these people that think differently, they don&#39;t graduate college, they don&#39;t go to college, they don&#39;t, you know, they&#39;re under stimulated. You know, there&#39;s, there&#39;s hundreds of millions of kids that are on medications that they&#39;re meth, it&#39;s meth, I mean, let&#39;s be real about it. It&#39;s meth, it&#39;s an amphetamine. Okay? And they&#39;re, they&#39;re taking these and they&#39;re just getting drawn down and fogging into this, you know, system of be a good worker. And that&#39;s an old European system. Our education system is very old European system that&#39;s been used to train soldiers. Actually, if you look at the history of the education system, grades one through 12, the way we do it here in the United States, it&#39;s not meant to teach people I think there needs to be, I&#39;m going down a rabbit hole on this one. Because there&#39;s so many points to hit on. But oh, no, no, that&#39;s fine. I do too. But I I&#39;ve got going back to the education thing, though. People aren&#39;t taught to critically think people are not taught to solve problems. They&#39;re taught to follow instructions. I mean, think about everything you did in class, it was never, it was never, in this goes back to the 80s to the 90s. We&#39;re not you know, when I started school, the early 2000s. You were never given a problem and said, You know what, I&#39;m not going to give you the directions to figure it out. You just got to figure it out. And that&#39;s what&#39;s wrong is most kids nowadays, and even when we were kids, I wasn&#39;t stimulated in school. I was good at school because I had to be because I, I enjoyed being good at things. And I could I, I&#39;m not the person that can just fail at things. But I would go to school and I wasn&#39;t stimulated, my daughter&#39;s my daughter&#39;s the same way. She&#39;s eight, she goes to school and she can&#39;t just focus but you ask I she can literally recite exactly how GPS works. She literally knows what GPS stands for how it works and how it triangulates the whole night. She&#39;s extremely intelligent. But you know, you give her some basic math problem. And she&#39;s like, this is dumb, she doesn&#39;t find the purpose in it. And that&#39;s what&#39;s wrong is that you&#39;re not being taught to find your purpose. You&#39;re not being taught to find something that actually intrigues you. Whereas in history, it used to be like that we had great philosophers and stuff like that, that were taught to think critically. But that that hits on the education people are people are bombarded with with false information from the media, you don&#39;t know what to believe you have to dig and dig and dig and dig to find some relevant answer to your question, or find some policy and that is all by design. It&#39;s all by design. If you think for a second that all of these media outlets are not just trying to confuse you. And the education system is not just trying to make people dumb. They don&#39;t want smart people. Why would the education system want smart people they want a few smart people, but they don&#39;t want they don&#39;t want an entire population of smart people because the in this is a tobacco industry. RJ Reynolds This is exactly in their documents, the best consumers a dumb consumer. That&#39;s straight from their CEO. They want people to just follow instructions. That&#39;s why the education system was originally designed for the military. It was designed for the euro for a European country is a military tactic to train them to follow instructions. But I digress.  You know, people are too busy. They&#39;re not they&#39;re not looking at this and then the right mindset of, I need to know who I&#39;m voting for what I&#39;m voting for. I know, hundreds of people and I&#39;m not against Biden, I&#39;m not against you know, any type of political figure I&#39;m, I&#39;m for who&#39;s what&#39;s best for America. What I am for is people being educated on their vote. I know tons of people that say, I&#39;m pro this pro this pro this and then they vote for somebody that is not what they&#39;re what they&#39;re saying they&#39;re pro for. And I and I just asked him, I was like, you know, why did you vote for them one for this one issue. And if that&#39;s the way you want to vote, that&#39;s okay. But don&#39;t be upset when the rest of the issues are not being met to your standard. And then, you know, you&#39;re not happy about it. I think go into the term limits thing, though. I agree with you that term limits are not an answer at all. It&#39;s, it&#39;s by far the answer to all it&#39;s a mixture. It&#39;s a combination of multiple things at once. My my number one point with the term limits is ending lobbying. How do you end lobbying, and the only logical response to that would be term limits. Now, we look at term limits in the sense that you&#39;ve got two terms and it&#39;s done. What if you can, you know, alter that in a sense that you&#39;ve got two terms, you have a set standard at any other job? Imagine if you were an intern at the end of your internship, they&#39;re going to do a review board with you or at a job the first six months or 90 days or where they&#39;re going to do a review board with you. How did you do? Okay, you did pretty well, you passed XYZ bill. You know, okay, now you can run for another term, or no, you&#39;re you didn&#39;t meet your and that&#39;s gonna incentivize those senators to be like, Hey, you know, let&#39;s get this going. Let&#39;s work together. Let&#39;s, you know, because you want to get reelected. I want to get reelected. Let&#39;s work for our constituents. And I think it&#39;s forcing them to spend more time with their constituents. I mean, look at the Nancy Pelosi situation, for instance, during Coronavirus, everything&#39;s closed down, she&#39;s getting her hair done. It&#39;s rules for the and not for me. And that&#39;s what and that&#39;s why and let&#39;s hit on your government point for a second when people say I agree with you on that, that. People look at the government as an entity, and they don&#39;t look at the government as individuals that work for them, the government works for you. Not the other way around, the government doesn&#39;t get to tell you what to do, when to do it, how to do it. So the government works for you. And as an entity, if you look at them as an entity, it looks like a huge organization. But it&#39;s just a bunch of people that you fund that you pay their salaries, and they should be working for you. But with that being said, also, you know, you&#39;ve got to really get a connection with your government that we need a we need a foster an environment that should be connected to their politicians that should be trusting their politicians, and not just trying to get a vote. We need to hold politicians accountable for things they say during campaigns that they don&#39;t follow through with I mean, how many times on the campaign trail, did Biden say he&#39;s going to give out free health care? Or he&#39;s going to give out a nice way to relieve college debt? And then he does it. And then he got your vote, though. That&#39;s fraud. Is that not fraud? That&#39;s the definition of fraud.  Ari Gronich  38:27   Technically, truth in advertising does not relate to politicians. The truth and advertising Act does not relate to politician advertisements, which is really weird. But I don&#39;t know if the truth and advertising act is actually in effect, if there&#39;s anybody actually looking at that. And regulating it because we have a law that says truth in advertising. So you must tell absolutely the truth in all of the advertising that happens. And  Chase Russell  39:05   yeah, but telling the truth, telling the truth and telling the truth and leaving out the truth. There are two different things. That&#39;s that&#39;s I mean, if you look at advertising itself, from a corporate standpoint, you can omit the truth. You just can&#39;t say actively against the truth. And there&#39;s so many ways you can word that to the legalities to get around that type of thing. And it&#39;s the same thing with with politicians. What I&#39;m saying is is not necessarily making an illegal battle with politicians. I&#39;m saying it&#39;s fraud, because it is the definition of fraud. However, whether it&#39;s going to be prosecuted as fraud, that&#39;s a completely separate story. What I&#39;m saying is, is that people need to be more cognitive and not accept that what it is, is people are just accepting because that&#39;s just the way it&#39;s been. It&#39;s just a constant barrage, but it goes back to the education system. That&#39;s what they&#39;re taught to do. Right. That&#39;s what they&#39;re taught. Do just follow the directions, okay? If I&#39;m my politician just completely lied to me and he got my vote. It&#39;s fine. That&#39;s what I&#39;m told to do. You know, that&#39;s the let&#39;s look at I&#39;m not anti mask, let&#39;s not play this, I, you know, I&#39;m not gonna go down that route. But you know, the masks situation, I believe in personal freedoms, if you don&#39;t want to wear a mask, you know, okay, that&#39;s fine. If you do want to wear a mask, that&#39;s fine. If you do, I am a person that believes in personal decisions with people. Now, once they affect other people, then that&#39;s a different story. But you need to be held accountable for the thing that&#39;s America&#39;s gotten away from it&#39;s just being held accountable. And it starts with the politicians. They&#39;re not held accountable for anything.  Ari Gronich  40:43   Yeah, but it doesn&#39;t start with the politicians, I think, because I&#39;ll give you an example. My brother&#39;s a school teacher. And his biggest issue is not with the kids, it&#39;s with the parents, because the parents don&#39;t hold their kids accountable. So if the kids aren&#39;t held accountable from that early age, they don&#39;t learn it to hold anybody else accountable. Right. So when the standards have become so low, like this country used to have the highest of standards, we wanted to be the best at everything. And then we got there. And we said, okay, we&#39;re done. Yeah, let&#39;s, let&#39;s do something different and redo all of our, you know, the things that got us there.  Chase Russell  41:35   So here&#39;s the question, What changed? I mean, let&#39;s let&#39;s hit on the school topic for many years, or let&#39;s hit on the the children topic, because I&#39;m obviously you know, I&#39;m a father so that that&#39;s a route that I go down.  Ari Gronich  41:47   Yeah. So in, I think it was the early 80s. The school, the standardized testing, became a little bit more important for the schools funding. So the school the money, yeah, so the schools decided that they needed to teach you enough to get you to answer a test, but not enough to retain the information. Right, the system itself, as a whole, began to regulate themselves towards a standardized test of information that 100% affected the funding of that school. And so you weren&#39;t taught critical thinking or how to think for yourself, because they needed to drill information into you enough that when they gave you the test, at the end of that week, you still remembered it, even though by the next Monday, I think it&#39;s somewhere around 80% loss of comprehension and retention of that information. And so my brother&#39;s his old teacher, as I said, and he&#39;s been rewriting the system to kind of make it more results oriented. But when we do that, we stopped critical thinking we stopped common sense, we stopped solution oriented conversations. And so now it&#39;s not, how do you find that answer out? It&#39;s, here&#39;s the problem. What&#39;s the answer? And that&#39;s it. Right? We used to have to  Chase Russell  43:30   think, do you think that that has had an effect on the way we communicate as as Americans? Do you think that the fact that you can&#39;t critically think okay, if I come to you for for instance, you just said a minute ago, hey, I disagree with you on this, I sat back, I said, Okay, let&#39;s listen to your point of view, I critically thought about it, I can retain that information. I can pick and choose what I need from that information, and then make a decision on my own. So the fact that the schools are teaching you to this is a get to be take test. Do you think that in the same sense, that that is affected the where we are now in America today, where you can&#39;t you can agree to disagree. That&#39;s, that&#39;s one of my main things is like you can&#39;t agree to disagree. That&#39;s an issue. You should be I should be able to sit right across the table from somebody that is completely opposite of me. And I value that conversation more than somebody that agrees with me. However, in today&#39;s society, and especially with the generations coming up is they&#39;ve been just so fostered. And and you say in the 80s, so let&#39;s say you know, parents that went to school in the 80s and started that system, now have kids, and those kids are now going to the system. So those kids are getting it at school, and now they&#39;re getting at home. It&#39;s the first generation after this shift that you&#39;re talking about. And that&#39;s why in America we have such a political divide and there&#39;s no gray area for discussion. Everything is black or white, and I don&#39;t think anything is black and white. I think there&#39;s a gray area for everything. But that&#39;s my point on what you&#39;re saying. I didn&#39;t mean to cut you off, by the way.  Ari Gronich  45:10   Oh, no, no, this is this is all about your show. No, I&#39;m asking you questions. I value your opinion, I want I want that I want the conversation, the conversation to me is the most valuable part of, of any exploration, right? So my mom&#39;s a teacher. My dad&#39;s not a teacher, my brother&#39;s a teacher. But I was always taught in life. Question everything. Not in a disrespectful way. Like, why am I doing that? Mom? You know, like, I&#39;m not quite, it&#39;s not that it&#39;s what is the cause? What is the purpose? What is the intention? what&#39;s, what is the root of this issue? And because I was taught that kind of thinking from an early age, everything that has come after goes through the lens. So, you know, I&#39;ll never say that I&#39;m not racist. Right? Why? Because I know that if I critically look at my brain, right, I have innate reactions to things that are different, that are not conscious, their subconscious there in the background. And until I reveal that one thought, or that set of thoughts, I&#39;m not in full knowing of who I am. So I can&#39;t rule any part of me out. Or say I am this, and that&#39;s what I am. Right? I can only say I am a work in progress. I am me, I&#39;m a person. And so I can&#39;t understand that whole thing about hate,  Chase Russell  46:59   and race. And my question with that, though, would be is is, you know, you say, I&#39;ve never gonna say I&#39;m not a racist. But if you have one of those thoughts or something like that, does that inherently make you racist? Or do that just give you a racial bias? I think that&#39;s a question. I think racism is I think we&#39;re mis mis judging the word racism for just a racial bias.  Ari Gronich  47:25   I don&#39;t think it&#39;s a racial either. Neither is positive, right, by any means. And I don&#39;t think it&#39;s necessarily that but I was having a conversation a little bit ago with with somebody who used to be the president of her Black Lives Matters area where she lives. And I asked her a question, I was sitting in the shower One morning, meditating, as the water was pouring over me and I had this thought, and the thought was, people are scared of the dark. Is that why people are scared of black people? That was just the thought that popped in my head. It was questioning, people are scared of the dark at night is when people think all bad things happen. noises anything that&#39;s that&#39;s gonna getcha happens. Right? in the dark. in ignorance. In you know, we say ignorance is being in the dark. In the light is illumination is information as knowledge is some you know, so my inherent bias thought was, are we primal, the primal nature of the reptilian part of our brain? Are we designed to be afraid of dark? And is that a Bible thing is that a good bad thing is that everything that&#39;s good is white, everything bad is black. I mean, we&#39;ve been trained with that our whole lives. If you look at cartoons from when we were kids, you know, the bad guy was always in black. The good guy was always white, right? So I was curious as to inherent bias, genetically training bias, like how our parents taught, taught us and it in general. But I notice that as much as I like to think of myself as an evolved human being who I&#39;ve dated, outside my culture, my roommate for a while, was a Palestinian woman, who was like a sister to me, you know, and she and I would have amazing conversations. And so I also know that when I look at like Israeli Palestinian conflict, as much as I can be objective about what&#39;s going on, I still I still have a little bias, it&#39;s still and we don&#39;t know enough information to not have those in inherent biases act out. Like people know that Israel&#39;s been bombing, you know, Palestine, right. Yeah. lately. People know that Palestine kind of started it. But the result inequity is so great. Right. But they don&#39;t know what&#39;s going on in the background. They don&#39;t know about the water shortage in Palestine. And and, you know, they don&#39;t know about maybe some of the issues they don&#39;t know about some of the issues in Israel. They don&#39;t know, for instance, that there&#39;s 1.9 million Palestinians and Muslims living in Israel pretty peacefully and happily alongside each other. Yeah. And so they don&#39;t see that. So there&#39;s a inherent bias. And I hear it a lot with this conversation of either that the Israelis are this evil force that needs to be eradicated. Or they&#39;re this good, right. But those kind of black and white conversations is exactly against what you just talked about the shades of grey, the nuance. So how do we get the nuance out there so that people can get a sense of what reality is, versus those inherent biases?  Chase Russell  51:22   Yeah, I mean, there&#39;s a, like I said, there&#39;s a gray area and everything, everything, there&#39;s a theory of gravity, I tell you, right now, if I dropped this water, right, now, it&#39;s going to hit the ground. But it&#39;s still a theory you don&#39;t know. Okay, you don&#39;t know every nobody will never know every aspect of the Palestinian Israeli conflict, they&#39;re not going to, they&#39;re not going to be able to see it. Plus, it doesn&#39;t sell, it doesn&#39;t sell. So even if you tried to research it as much as you possibly could, unless you have first hand knowledge of it, you&#39;re not going to understand it, you&#39;re not going to get the whole picture of it. The point being, and you just set it yourself is you got to change your own mindset about it, you got to change, you got to think about things in a different mindset. You cannot think about things black and white. And that&#39;s the number one factor is what&#39;s wrong is we&#39;ve gotten to a point it goes back to the education system, it goes back to the way we are, we&#39;re raising up and training our children. To not objectively think about things you you detailed the scientific theory a minute ago, you detailed it, the who, what, when, why where How is this happening in? You&#39;re not questioning it? But you&#39;re theorizing you&#39;re building a hypothesis on whatever it is? That&#39;s not a question. It is a question, but it&#39;s not like it&#39;s not a smart aleck question. It&#39;s a question on I want to understand this. And I&#39;m going to build a scientific theory. And that&#39;s the way you got to start looking at things when you&#39;re when you&#39;re dealing with this. And you have to object in it. It&#39;s there&#39;s so much information being slammed at people these days that you could spend every waking second running hypothesis on different things between the stock market or why the government is this or why this is happening. You could do it all day. You really could. And that&#39;s what the you know, since the 80s. Now to is it&#39;s just been a barrage of information that&#39;s been thrown at us. But to answer your question directly, you have to look at things as if there was a gray area, because there is a gray area. There&#39;s there&#39;s nobody the Israelis are not right, there&#39;s really choosing they&#39;re not right, the Israeli Palestinians are not right. Or the Israeli Muslims are not right there. The Palestinians are not ready, you know, Iran funding the Palestinians is not right, the US funding, Israel is not right. Okay, there&#39;s no right or wrong, there is just facts, and you get to make the determination on that. And once you start thinking about everything in your life, objectively, it stopped being so factual and so dead set on one answer to a question then you&#39;re never going to grow. That&#39;s what&#39;s wrong is we&#39;re not growing as people we&#39;re not becoming more intelligent as a people because we weren&#39;t taught to critically think first off. And it takes it took me I&#39;m not gonna lie to you. I didn&#39;t think critically for a very long time. And the older I&#39;ve gotten now, the more I The more I look at things very critically as if there&#39;s a gray area, but there are still a very large multitude of people who have never left it goes back to that you&#39;ve never left the United States, you&#39;ve never seen anything different. So you just think the way you do it as the way it is.  Unknown Speaker  54:32   And then  Chase Russell  54:35   you got to start thinking about things critically. That&#39;s that&#39;s the key to it, is just think about it like a scientific theory. Yeah.  Ari Gronich  54:42   I love when people say this is the most beautiful country in the world who have never been outside of the country.  Chase Russell  54:48   Because there&#39;s a lot of amazing things about the United States. I&#39;ve been to some very bad places have been some very good places. There&#39;s good and bad about every place. Oh yeah.  Ari Gronich  54:57   I mean, I&#39;m just saying like, we have these beautiful majestic mountains. But have you ever seen the rainbow mountains in Peru? Or Yeah, equias Falls, you know, like, everywhere This planet is such a beautiful place. And I just like there&#39;s a part of me that just wants to say, feel free to roam around the planet, like when you&#39;re on a plane, feel free to roam around the plane, you know, take off your seat belts roam around, feel free to roam around this planet and learn about people learn about yourself, learn about cultures, because that&#39;s the juice of life. That&#39;s the color that life brings. And, you know, we&#39;re talking about critical thinking, and common sense. But the other part I want to bring up with that is the butterfly effect. And how do people begin to kind of play chess with their life and look at if I do this move? What&#39;s gonna happen, the 20 moves down the line, you know, if I poison the water, for instance, like today with one bottle, and then 20 more people come tomorrow? And then 100 more people like, what&#39;s the butterfly effect? What&#39;s the ripple effects of our actions? And how does that affect long term. And that&#39;s another part that with philosophy and philosophers that has kind of left the building, in a way everything is what&#39;s the immediate effect, the fast food effect, is what I call it.  Chase Russell  56:33   We as a society, especially in America, we become so used to instant gratification, you can post a picture up, you get 1000 likes you get there is a lot of psychology, and I&#39;m not a psychology major by but I&#39;ve studied it quite a bit. There&#39;s a lot of psychology on the social medias impact on on young children, and it&#39;s positive and negative. Everybody knows there&#39;s positive and negative motivation. And if you look at suicide rates, for young girls, they&#39;re through the roof. Why? Because they&#39;re posting pictures, and they&#39;re not getting likes. And it&#39;s, it&#39;s it&#39;s deteriorating them from the inside out. There&#39;s so much instant gratification that just happens in the United States. And once you start getting that instant gratification, it&#39;s very hard to slow things down. Imagine if we all had to go back to dial up. Imagine if imagine that, imagine if we all had to go back to dial up.  Ari Gronich  57:30   Yeah, it would ruin  Chase Russell  57:32   it would ruin us. But you know, 2030 years ago or whatever, none of us had anything but dial up. And then before that we didn&#39;t even have the internet. So it&#39;s hard to it&#39;s hard to reverse. It&#39;s hard to reverse change. It&#39;s hard to reverse innovation. Sometimes though, you need to reverse it, you need to reverse the instant gratification, it might seem good at the time, but it&#39;s not, it&#39;s not going to end very well. And it starts with that long term thinking and it it needs to be fostered by a form of wisdom. In a sense, it needs to be somebody or a group of people or it overall as a society, we need to foster a culture of wisdom, it&#39;s we need to foster that it&#39;s cool, or that it&#39;s popular or that there&#39;s a social norm, or perception to be intelligent is a good thing. What we&#39;ve done as a society along with the social media is foster the Kim Kardashian ins and foster a society that favors the catch me outside girl, I don&#39;t know her name. But you know, that type of that&#39;s what that&#39;s what people are aspiring to be. And that&#39;s not that&#39;s not good. And it doesn&#39;t create a very forward thinking position for our culture in our society. And as far as that goes, I mean, look at look at debt. This is another this is gonna go down another avenue of how bad we&#39;ve become as a culture for instant gratification. The credit card comes out the debt, the United States personal debt increases by like, I think it&#39;s 72% more every year, year over year 72% more And granted, take into account, you know, population increases, but it doesn&#39;t account for it would still be a 50 to 51% increase even with population, but people want everything now. They want it now. And that&#39;s good. I mean, it&#39;s good for a company because you know, you capitalize on the consumer, but it&#39;s not good for your mindset. It&#39;s not good for your mentality.  Ari Gronich  59:51   The Wisdom is the key to that because you know, as you&#39;re saying, like Tick tock, for instance, you could be a tick tock millionaire like that. Right, but whether you know what to do with that money that you just made off the minute video of you flashing your your moves to, you know, a song that is popular at the time, and you get a million views and made money, oh my goodness, what?  Chase Russell  1:00:18   Now what people don&#39;t people don&#39;t a lot of I&#39;m not gonna say all people because that&#39;s a generalizing term, but there&#39;s a vast majority and a very overwhelming push in the United States and all over the world for that matter. That doesn&#39;t think long term, they don&#39;t they see money, you know, that&#39;s why most NFL players are most people that win the lottery, they go broke instantly why, you know, you can give a lot of people money, I can, you know, if I had a million dollars sitting in the bank that I just gave to somebody, that doesn&#39;t make them easily gonna go and be successful, because they&#39;re gonna blow it, if they don&#39;t have the right mindset, if they haven&#39;t educated themselves and the wisdom to what to do with it. And they&#39;re certain people, if I gave a million dollars to he would come back in or she would come back in a year, and I would have $10 million, you know, we need to create a society that values education, and that starts back again, with the education system, it it all boils back down to you need to you want to educate people, but we don&#39;t want to educate people, right, we want people to be done. And that keeps an elite power. And you know, that keeps a very select few that are educated and that do understand this and power.  Ari Gronich  1:01:31   And this goes that goes back to the church, not wanting people to read because you know, you could only go through go to God through the the priest. That was back in the dark ages. But that was what that was what it was, is keep keep people ignorant, so that they don&#39;t know how to read that  Chase Russell  1:01:49   even even even during Martin Luther, what you know, when the Protestant movement happened, that they didn&#39;t want people to read, they wrote the Bible, they wouldn&#39;t translate the Bible from Hebrew because they didn&#39;t want them to read it in English.  Ari Gronich  1:02:00   Exactly. And then going out going coming back to, you know, us, right, the beginning, women couldn&#39;t learn, they weren&#39;t allowed to go to college, they weren&#39;t allowed to, you know, go to schools and things like that, obviously, you know, any race other than the white people, the British people now had had that. But we&#39;re going to finish this up with the end of this conversation. And that is the business side of life. Because you&#39;re 27, almost year old, who owns an airline company that now has, I believe, 12 in its fleet, you&#39;re driven your goals. I mean, you know, running for Florida, to be your Florida representative. I mean, you have these massive goals. And so what I was hoping that you&#39;d be able to break down a little bit into small bite sized chunks, is the mindset that you use to come out of a war and go into a business and become an entrepreneur. And then the little mindset steps that you think people could use if they&#39;re looking and wanting to create a new tomorrow for themselves and activate their vision for a better world.  Chase Russell  1:03:28   Yes, so I mean, coming out of the I wasn&#39;t always the person, I was in normal. I was a normal person, like I was a normal kid straight at high school. join the military, the military was an amazing thing. For me, it taught me It got me to see a lot of places, I got to see a lot of very bad places. A lot of places I don&#39;t really want to go back to. But I what really was a changing factor for me was being able to say there&#39;s negative motivation and positive motivation, but they&#39;re both moving forward. So taking anything that could happen to you negatively, and just using it as a positive, anything that could happen you positive taking it also as a positive. And using that so you know, when I was getting out of the military, I just took its little steps, you said it yourself. It&#39;s just the little steps, get a plan and take one step at a time. And before you know it you&#39;re you&#39;re going and going and going and going and going and it just doesn&#39;t stop and then while you&#39;re on that journey, you&#39;re simultaneously fixing yourself or you&#39;re simultaneously working on yourself. You might be in an amazing spot you might be in the best mindset of your life. But you can always get better and always having the humility and always having the just the the drive and desire to want to be better. And realizing Hey, I&#39;m messing up here. I need to fix this. I need to fix that to having a mentor having some type of person To check you is always an amazing thing to have. And just really being able to look in the mirror and say, You know what, that&#39;s not what I want my life to be, I can&#39;t tell you how many times I sat and I was stuck in Kuwait. And I was like, I don&#39;t, this isn&#39;t what I want my life to be, you know, you got to picture yourself being better than you are every single day. And then you&#39;ve got to outwork yourself. So when I, when I sat there and looked at myself, that&#39;s not where I want to be I it just started fostering this, every day I woke up, that&#39;s not where I want to be. Let&#39;s get to the next spot. Let&#39;s get to the next spot is far as starting the airline,  Ari Gronich  1:05:42   I&#39;m going to I&#39;m going to stop you for a second. So there&#39;s two points that I want to make. Number one, he said, Make a plan. That was the first thing he said. So for the audience, making a plan is the one thing that most do not do. They set a goal, but not a plan to go with the goal. Right? He said a new year&#39;s resolution, but not an action step to go with it. So what chase just said is, number one, make a plan. The other thing that he said was, once you make that plan, start acting on it. And your goal is to challenge yourself to be better than you were yesterday, not to be better than anybody else. This is my caveat not to be better than anybody else not to you have no competition, other than yourself. And with your previous version of you that day. So I just wanted to kind of illustrate your two points back to the business yet,  Chase Russell  1:06:45   no good thing you did, because I can ramble. But, you know, starting the business. And by the way, we have we&#39;re licensing to jazz we&#39;re doing a capital raise right now for the the rest of the jets that we&#39;re going to be adding to our fleet. But I just wanted to clarify that. Okay, um, so,  Unknown Speaker  1:07:08   you know,  Chase Russell  1:07:09   I thought starting airlines a huge that&#39;s a huge goal. And you&#39;re in your what you were just saying a minute ago is you gotta have a plan and have that goal. And you got to start building a plan that starts with the one step at a time, just build the plan, build a plan, even if you don&#39;t know the plan, there was a lot of things I didn&#39;t know, there&#39;s a lot of things right now, I don&#39;t know. But that goes back to the building yourself and building a an environment around you building an environment within you, that says, hey, I don&#39;t know this, but I have I have the confidence in myself, I have the discipline, I have the drive, I have the determination to just really teach myself as much as possible. I have no formal I do now because I&#39;ve been doing it. But when I started this I have, I had no formal business training, nobody in my family and my business, nobody my family have ever went to college, nobody in my family even graduated high school. So it&#39;s it&#39;s you can come from anything you want. As long as you have the determination, you have the world of information at your fingertips, people can discover gravity can sail around the world can do all of the things that they did prior to the internet. And all of that information plus millions more amounts of information is in your hands. So while you&#39;re scrolling, tick tock or scrolling Facebook, or whatever you&#39;re doing, if you want something bad enough, and you spent that hour 234, even eight hours scrolling on Facebook and put it towards learning something, you&#39;re going to become pretty good at it very quickly. And you&#39;re going to learn very quickly. And that&#39;s what I tell people all the time, like, Oh my god, I can&#39;t believe you taught yourself all this. It&#39;s don&#39;t it&#39;s not an Oh my God, I&#39;m not a genius. I&#39;m not, you know, I&#39;m not anybody special. I just took the time and and had the determination to teach myself something, saying that&#39;s what it boils down to.  Ari Gronich  1:09:04   So I&#39;m gonna I&#39;m gonna add one to the determination. So we&#39;ve got plan, action steps, we&#39;ve got determination, I&#39;m going to add one two for you. And that&#39;s resilience. and resilience is probably one of the most important pieces to being an entrepreneur, and to making a difference in the world in general, because you&#39;re going to get kicked you&#39;re going to make have missteps, you&#39;re going to have things that get in the way. And your ability to be resilient and bounce back is always the most important thing. One of my sayings is, if you&#39;re not dead, it ain&#39;t over. So you&#39;re not done. I tell people, you can&#39;t fall off the wagon. You&#39;re not on a wagon, you&#39;re in life, you&#39;re in a body you&#39;re in until you&#39;re dead, you&#39;re still on and so at any moment at Second, at any millisecond, you can make a decision and a choice to change the course of your life forever. And that is really awesome. That  Chase Russell  1:10:15   No, I agree with that 100% the resilience side of things in that kind of goes back to my there&#39;s positive motivation, negative motivation, you know, something bad happens to you just look at it like, okay, cool, something bad happened to me, that&#39;s going to motivate me to do better take a different route or take a different path, you know, whatever it is. And if something positive happens to you celebrate it for a minute, move on to the next thing, you know, and the more you start to celebrate the negatives, the more you&#39;re going to start to realize that they&#39;re not really negative. That&#39;s what&#39;s crazy about it is the more you stop looking at things negatively, and the more you start building a positive mindset and manifesting what you want in your life. And you start saying, you know what, that didn&#39;t go the way I wanted, but I learned something, you know, there&#39;s a mill, for instance, my company, we did a sales strategy, my first, you know, draft of my sales strategy. It was terrible, absolutely terrible. And I spent so much time on it. And I worked and I stressed and I, and at the end of it, I was like, This isn&#39;t gonna work. I went to my mentor, he&#39;s like, this is terrible, and good for him. You know, I&#39;m very fortunate to have people that do that for me. But it was it was terrible. And I was so upset. I was like, I can&#39;t believe I spent so much time on this, but and it&#39;s terrible. But it led me to an even better strategy. And it led me to rethink and relook at things and hypothesize and question and have a general gray area. And I wasn&#39;t so certain on one thing, that I was blinded by by everything else. And that&#39;s, you know, you got to look at it as a positive. And even if it&#39;s a negative, it&#39;s still positive, because you will learn something.  Ari Gronich  1:11:53   Yeah. So here&#39;s where I&#39;m going to just kind of add a guess, again, is, with the gray area, we&#39;ve been talking a lot about gray area, and there being no black and white. And here would be my caveat for for people in general, the audience to think about is nuance lies in the gray area. But your decision lies in black or white, the gray areas, the fence that you gather your information on, but it&#39;s not the fence that you want to hang your hat on. You you get the information, and then you make a decision one way or another. And then you just go Okay, did that work? Did it not work? Why? Why did it work? Why did it not work? So you can you can have the Meier decision,  Chase Russell  1:12:43   your decision should be fluid, I think to to add to that, I think your decision should be fluid, you know, it&#39;s like writing a paper, a research paper, you know, you&#39;ve read out this rough draft, and you just throw all your all your ideas on a piece of paper, right. And then once you read the final report, you know, a year from now, that final report might need to be revised, which is why in most news articles, there&#39;s amendments, there&#39;s all kinds of things, you know, it&#39;s the same thing, you&#39;ve written all your ideas down, that&#39;s your gray area, take that information, make a decision. And then, you know, you need to be subject to altering that decision, too. Don&#39;t be so dead set.  Ari Gronich  1:13:18   Always reassess you know, and as a person who trains Olympic athletes, right? When I come up with a plan, we&#39;ve got six months for you to get to where you need to be in competition, how we&#39;re going to do that we&#39;re going to create the plan, it&#39;s going to be a six month plan. But every marker, we retest, we reassess are we meeting? Are we meeting our goal? Are we meeting our goal? are we are we not? Oh, what what are we what do we need to do to get back to where we are meeting our goal? Because the competition is there, you don&#39;t have a choice on the time, right? You just got to do what you got to do to get there. And that&#39;s the same thing with business. And so if anybody in the audience here wants to go take a private flight with you, how can they get ahold of you?  Chase Russell  1:14:06   So yeah, on the business side of things, you can go over to Russell Russell air charter.com, you can find us on Facebook, at Russell aviation and on Instagram at Russell aviation as well. And then I&#39;m on LinkedIn, Chase, Russell, feel free to connect with me. I love chatting with people and getting to know other people and their stories. Awesome. Is  Ari Gronich  1:14:25   there anything else that you&#39;d like to leave the audience with?  Chase Russell  1:14:29   Um, you know, just, if you&#39;re looking to start something, and you think, wow, that&#39;s way too big, or that&#39;s way too big of a goal, or you&#39;re looking at somebody else, your neighbor, your friend, your buddy, your wife, ex wife, whatever it is, and they&#39;re doing better than you in life. Don&#39;t think like that. Your life is your life and you get to live it the way you live it. Nobody&#39;s on the same timetable. Okay, just because I&#39;m 26 and I&#39;m starting this or someone&#39;s 46 and they&#39;re starting something else that doesn&#39;t make anybody any different. It&#39;s just a matter of taking the time the mindset and growing yourself. And I think people that take the time to grow themselves and grow and foster a mindset of self motivation. Those are normally the people that that have the positive things come at them when they&#39;re not even doing anything. That&#39;s one thing I&#39;ve learned since starting this business is, you know, if you put out a positive energy, you&#39;re gonna get a lot more positive energy tenfold back.  Ari Gronich  1:15:33   Absolutely. Well, thank you so much for being here. It was, it was a pleasure to have you on, I know that the conversation does not always take the prescribed route. But But as long as as long as the audience gets, you know, tips and tricks and ways to move forward, I&#39;m a happy camper. So I really appreciate the deep conversations versus surface one. So thank you so much for helping me to create a new tomorrow, and activate people&#39;s visions for a better world, so that we can all live the life of our dreams. Thank you so much for being here. I appreciate it. Thanks so much for having me. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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He aim to change the private charter experience by offering cost-friendly flights while staying true to the luxury of flying private!</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY CHASE RUSSELL FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Frussellaircharter.com%2F&redir_token=QUFFLUhqbjBDNzBzQTkzLUt1b2lNbU9ubVBPa1FmbnhJd3xBQ3Jtc0ttQmZLc1Rfb1REVVNrdkV1RUg2OVhFMGpfekZ3Rk11RFpQQ3VZVlVxLWZVeDlNSTV2ci0zaGpheVZTOHo3a2I2Y2lESlMzOU5rY2NHdTRVQTJaTjZ4cjQ4MzNaY1JfMXdoUkxGUDdJVlRXOE5COWgwYw" rel="nofollow">https://russellaircharter.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich with me today I have Chase Russell, I am not going to do my normal, spectacular introduction of Chase, because he&#39;s just, he just can&#39;t do it with this guy. I mean, from wars, and combat to owning his own plane company at 25. I mean, you can&#39;t explain the the path that this young man is on to shift and change the world. So Chase, why don&#39;t you tell us a little bit about yourself? And kind of one of the main things that makes you who you are and what in do what you are doing and why.</p><p><br></p><p>Chase Russell 1:06  </p><p>So I&#39;m chase Russell and I, I&#39;m an Air Force veteran, I did two tours in Afghanistan, and I did one in another in the Middle East for a year long stint. And I decided to get out of the military and said, Hey, you know, I always wanted to be an entrepreneur, I wanted to go into business. I loved aviation. So let&#39;s let&#39;s start a private airline. And at the time, I was unaware that you could start a private airline. And most people say that to me, they&#39;re like you. I didn&#39;t even know you could just do that. Apparently, you can. And that&#39;s, that&#39;s good news for me. So yeah, I got out I started putting the business plan together, I started, you know, really getting in, dive in and intricacies of how to operate an airline how to get a part 135 charter and all of that. Man, I was like, what&#39;s going to be our niche. So our niche is making private charters affordable. So everybody wants to fly privately. But it&#39;s extremely expensive. And I was like, it shouldn&#39;t be that way. And so we started building the premise of Russell aviation, and we built it on the premise of an affordable private charter. And it&#39;s really taken off, since I&#39;ve got out in 2019. And I&#39;m excited for the future of it.</p><p><br></p><p>Ari Gronich 2:15  </p><p>Nice. So you&#39;re what 27 now,</p><p><br></p><p>Chase Russell 2:19  </p><p>I turned 27 on Monday, Memorial Day, so</p><p><br></p><p>Ari Gronich 2:22  </p><p>really, your your day happens to be the day after mine. Really good for you. Yeah, I&#39;m 30th your 31st I think that&#39;s pretty cool. So what are you going to do today? Yeah, what are you going to do for your birthday?</p><p><br></p><p>Chase Russell 2:41  </p><p>Um, I have family coming into town. So when we hang out with them, I&#39;ve got a few I&#39;ve got I&#39;ve still gotta keep working. So I&#39;ve got a few meetings to get to. But you know, I&#39;m gonna hang out by the pool. I&#39;m down here in South Florida. So I beach day, maybe? I don&#39;t have anything planned. I kinda, my birthday to me is kind of just, it is it&#39;s a day, but you know, I gotta keep working. So,</p><p><br></p><p>Ari Gronich 3:04  </p><p>absolutely. So let&#39;s get into it. Us policies and politics, the foreign policies especially, you&#39;ve been a contractor you&#39;ve had to go to war you&#39;ve been overseas you&#39;ve had a lot of time to spend studying this particular topic, right? Absolutely. So So tell us is what we&#39;re doing very efficient.</p><p><br></p><p>Chase Russell 3:35  </p><p>I don&#39;t think the way I see it Okay, I&#39;ve spent a spent the majority of my adult life in the Middle East. I like you said I worked as a contractor. I worked in the military over there. So I&#39;ve seen both sides of the fence on this in the short answer No, it&#39;s not effective in any way possible. You can&#39;t fight though the way I see it is you can&#39;t fight ideology with with bombs, you know, that you&#39;re not going to change someone&#39;s mind by by blowing up their town or by you know, assisted suicide, whatever you want to call it. It&#39;s just not how it works. I mean, anybody can agree with that. I think the way I look at it it&#39;s just not it&#39;s not effective the way we went into it&#39;s not effective I&#39;m sure there&#39;s a there&#39;s a much deeper cause behind the reason we&#39;re in Afghanistan, but as far as i don&#39;t i don&#39;t negate the fact that there&#39;s a lot of people there that they&#39;re they&#39;re there because they were told to be there and they have a job to do okay, I was in the military. I understand how that goes. And I appreciate that and I&#39;m not gonna sit here and say that the the war in Afghanistan is a shamble. But it&#39;s been going on now for for decades. I mean, I know people that their dad fought, and now they&#39;re fighting it, you know, and that&#39;s, that&#39;s not how it should be. It should be operated. Whether you pull out completely of Afghanistan or anywhere in the Middle East, I don&#39;t know. But I mean, the general rule of thumb is they don&#39;t, they don&#39;t really want you there. The Middle Easterners don&#39;t want you there. We wouldn&#39;t want Russians on our soil. So why would Why would they want us there?</p><p><br></p><p>Ari Gronich 5:17  </p><p>Yeah, you know that it&#39;s a funny thing. The whole concept to me, of borders, and territories, and things are, it&#39;s kind of a distasteful thing to my humanity. And I&#39;ll just share with you why, and then I&#39;ll let you kind of go, but I&#39;m Jewish, right. So there&#39;s right now a lot of Israeli Palestinian fighting. And the media is sharing what the media shares, which is not the truth in any way, shape, or form. And so I take it from from a perspective of what&#39;s in a border. And in a border, in the nature of a border is division, between two sides between two kinds of cultures between two kinds of people. To me, what we&#39;ve done in the US, should be the prototype for the world. However, as far as integration of culture, however, the way that we do it is such a bully ish way, it&#39;s going to be our culture, or nobody&#39;s right? It&#39;s going to be the culture we create, or nobody else&#39;s. And that&#39;s what division and borders do to me, in my head. So, you know, like, if I look on a satellite image of the world, there are no lines separating states, right? There are no lines separating countries, there is no natural reason for creating territory&#39;s borders other than we&#39;re not comfortable being around people who are not exactly like us. So I wanted you to talk a little bit about that.</p><p><br></p><p>Chase Russell 7:19  </p><p>I think if you if you look at the history of I mean, let&#39;s let&#39;s talk on the borders for a minute, you know, let&#39;s look at the history of it. prior to World War One, you had the Ottoman Empire, the Persians, you know, after World War One, they decided, hey, let&#39;s just draw a bunch of borders, if we&#39;re talking about the Middle East and Europe, and that&#39;s where you see a lot of this division, that&#39;s where you see a lot of this and then of course with Israel 1948 when when Israel became a state, but you&#39;re you&#39;re right, and you&#39;re accurate in the sense that there&#39;s no you can look at a satellite image and there&#39;s no borders, you know, but it&#39;s, it&#39;s an it&#39;s an understood goes to an understanding of cultural norms. You know, if you look at the Curtis, the the Kurds, now there&#39;s, they&#39;re an entire ethnic group, and they have no place to be very, you know, they have really no land. They&#39;re their borders, and Mexico and Iraq, Syria, and a few other, you know, a few other places. But that&#39;s an entire ethnic group. And then let&#39;s do it on like a microculture aspect of Florida. For instance, people in northern Florida, people in southern Florida. That&#39;s it, we joke around in the military. That&#39;s two different states. It is two different states. It&#39;s northern Cuba, and it&#39;s southern Alabama, one of the two. You know, it, we&#39;ve gotten so accustomed to the idea of solid, hard drawn borders. And it just expands into a global scale when when we are talking about it like this. So I don&#39;t I don&#39;t think that we should be looking at it like that. And what you&#39;re saying is almost in a sense of, and I hate to say the word, but like systematic racism type thing. It&#39;s almost like, you know, where we&#39;re drawing the borders is what&#39;s beneficial for this cultural group or this ethnicity or this person. And I, I&#39;m not going to say I&#39;m open border at all. I mean, I think there should be checks and balances, there should be a security, I don&#39;t leave my front door unlocked. However, I think it needs to be reformed, if we&#39;re if we&#39;re talking about people coming in and out of certain borders.</p><p><br></p><p>Ari Gronich 9:26  </p><p>Right. I think that for me, the issue becomes this concept of they&#39;re coming over and taking from me, right. So when I was in Greece during the Paralympics, for instance, all I heard from the Greek people was about the Albanians coming over and stealing the jobs. reminded me a little bit about the US concept of the Mexican people coming over and stealing the jobs and then I was in another country. And they were talking about a different country that was coming over and stealing the jobs, right? Like every country has people who want to be there. And some who could be not there. Right. And I guess we&#39;re where, where that division comes from is that we are a global planet, most humans tend to roam, we are roaming people we like to explore, we like to adventure, we like to see new things. And I think that part of the division in our policies are the division that we&#39;ve placed with borders and stopping people, in some ways and respects from being able to freely travel the world. And when they don&#39;t really travel the world, you don&#39;t get to experience other people&#39;s cultures in a way that&#39;s like, that&#39;s the predominant culture that you&#39;re experiencing different from your own. Right, and therefore we don&#39;t understand each other&#39;s cultures, we don&#39;t know the same language of each other&#39;s cultures. And so we don&#39;t tend to want to be friendly with other people. And I think that that&#39;s part of our specific foreign policy. And I&#39;m not sure why</p><p><br></p><p>Chase Russell 11:19  </p><p>people are afraid of the unknown. That&#39;s I think that&#39;s a lot of the issue that you&#39;re hitting on is people are afraid of the unknown. All right, everybody&#39;s terrified of something they don&#39;t understand or don&#39;t know. And then it&#39;s one thing that I, I&#39;m very fortunate that I&#39;ve been able to get out of the United States, I&#39;ve been able to go experience other cultures, and I&#39;m the type of person that when I get to another culture, I immerse myself in it and I become, I become whatever, you know, form you need to become because that&#39;s one respectful and to you&#39;re going to get a much better view of the culture. For instance, I, I was in Haiti, after the earthquake, I did a mission down to Haiti. And I speak I was learning French in high school, and I was very, I was really in love with learning French. So when I went down there, I didn&#39;t speak in English, I spoke nothing but French the entire time. And I was I think I was 17 at the time. And that&#39;s been just an amazing cultural change and shift in my life, just from that one trip that I did down there and got to, you know, you&#39;d learn so much more about the people when you can connect with them. And I, I had never, I had never been to Haiti, I knew nothing about Haiti when I got there, other than they spoke French, and I easily became a Haitian. I&#39;m not saying I am, but I&#39;m just saying like, it was it was amazing. And it was fun. And they really accepted that. And they were really respectful. When I was in the Middle East. I was in Kuwait. And we went to the camel races. And the one thing I always want to talk to the kids, whenever I go to another place, I want to talk with the kids because kids get the most real perspective on everything. And you might not speak their language, but you know, even American kids, I can&#39;t understand half the things they&#39;re saying anyway, so it&#39;s just talking to kids, you know, and I&#39;ve got two kids, I know how that goes down. But the point being is when you are accepting and respectful that that&#39;s what I think is lacking, it&#39;s just a matter of respect. It&#39;s a matter of just You&#39;re different from me you agree you don&#39;t agree with the things I agree with, or you might have grown up in a different culture but at least we have basic human things that make us the way we are. I mean, I have tons of friends that are different different ethnicities and me that grew up completely different from from me in the military. And a saying that we have in the military is there&#39;s there&#39;s no race in a foxhole, you know when it when push comes to shove, you&#39;re a man I&#39;m a man, I don&#39;t care if you&#39;re gay, black, white, it doesn&#39;t matter. You got my door and all this together. And I was hoping and not to not to hit on the Coronavirus that much but I was I was thinking when Coronavirus hit. I was like maybe this is that one trigger that was going to be Hey, we&#39;re humanity. We&#39;re not Mexican, we&#39;re not European, we&#39;re not African. We&#39;re not African American. We&#39;re just human. I was hoping that it seems to me it seemed to go the opposite direction. But you know, sometimes, you know, faith goes that way.</p><p><br></p><p>Ari Gronich 14:22  </p><p>Well, you know, I think I think it is going the direction that you&#39;re saying I think it had to come to a certain head. You know, it&#39;s like it&#39;s like popping the pimple. You got to squeeze that sucker out of all its shit in order to get it clean. Right. And we can&#39;t do this race relation. We can&#39;t do this just hate policy in general, without pop in a few pimples without getting the shit out of the people who have it in them. And so I happen to have A hopeful point of view when it comes to what&#39;s gone on. Because I think that you have to destroy what is a little bit in order to make something new, just kind of a natural thing, you have a forest fire that burns down all the raw, you know, brush cleans, kind of for new growth, and allows for something new to pop up. And same way we needed the fires. I wish we didn&#39;t, you know, I wish the fire could be less physically painful. And emotionally. You know, I wish people would learn about other people. Right? So my background was, I&#39;m Jewish, and Catholic, Peruvian Catholic. So very odd, right? Just a combination, you kind of got that? Well, it&#39;s two sides of guilt. Either way, you look at it. And then my parents lost their business when I was young. And they started practicing Buddhism to try to learn about this meditation thing, and mindfulness and stuff. And so they would take me, I&#39;m nine years old, I&#39;m going to practice Buddhism, I&#39;m going to Hebrew school, I have the Catholic Church that I hear all over the place. And I meet this girl, and she lives on a reservation. And, you know, so I&#39;m going to go hang out on the reservation, I&#39;m going to study Indian and Native culture. And I get set. For me, it&#39;s such an odd thing, to not be curious about other people and how they feel and how they believe in what they believe in. Because when I put together all the pieces that I gather, it&#39;s like one jigsaw puzzle coming together versus when you just have that piece of your culture, you have an incomplete puzzle, that doesn&#39;t give you the right picture of what the world is. Right?</p><p><br></p><p>Chase Russell 17:05  </p><p>Yeah, no, I agree with that. I agree with that in the in the sense that, you know, I think if people were just more understanding, or you know, I think I think education really is the is a is a key to unlocking all of that kind of stuff is what you&#39;re saying right now is that, you know, you&#39;ve had that you&#39;ve had the fortunate, the fortunate, fortunate reality that you&#39;ve been fortunate enough to really grasp a lot of cultures at a younger age and get that wisdom or that knowledge right off the bat. And I think what is lacking for Americans, for many people around the world, but I would target Americans the most is they don&#39;t understand that other people do it other ways. And they think that the way they do it is the only way to do it. And in you know, I&#39;m not sitting here, bad mouthing Americans either. There are a lot of amazing Americans. But you know, if you really research into it, I use this example all the time, too. I talked to a lot of a lot of Christians, I talked to a lot of a lot of, you know, quote unquote, Christians that they just like Muslims, and having spent so much time in the Middle East, some of the best people I&#39;ve ever met are Muslim. And there&#39;s a lot of people they&#39;ve probably met veteran, amazing people that are probably Muslim, and they didn&#39;t even know it. conversations I&#39;ve had at least 100 times I was like, have you ever read the Quran? No. You ever read the Bible? Well, pieces of it, but I&#39;ve never read the Bible through and through I was like, so you&#39;re dead fast that you&#39;re correct on this, but you&#39;ve never read the book that is written all about this. And you&#39;re telling me that you can&#39;t connect multiple different monotheistic religions. So the same thing, you know, people if they just under if they read the Quran, the crowds, an entire book of poems. It&#39;s an entire book of poems, and not to mention Muhammad was blind, deaf and mute. You know, he didn&#39;t even write the he didn&#39;t even write the Quran. But the point I&#39;m getting at is it Muslims believe Jesus was real. You know, Christians believe Abraham was real. It&#39;s all in a timeline. It&#39;s all in the same thing. So it&#39;s, it&#39;s, it&#39;s amazing to me that we can as a Christian, or as a, you know, a Jew, you can just dislike an entire other religion when you don&#39;t even understand it.</p><p><br></p><p>Ari Gronich 19:22  </p><p>Yeah, it doesn&#39;t make any sense to me. And in fact, I think what you&#39;re kind of pulling on is that when we believe in something like if I&#39;m a Christian, the predominant belief is that of love. And my question is, how can you love your neighbor as if he&#39;s your brother, if you also hate him? And then the other question is, can you hate and you turn that hate, which just is in my opinion, again, love Hate the same coin, different sides, but on it is awareness and the other is ignorance. Right? You love what you&#39;re aware of you fear what you&#39;re ignorant of. And so let me go to this. How do the policies that we&#39;ve put into place further the agenda of divisiveness versus bringing people together in love versus the hate?</p><p><br></p><p>Unknown Speaker 20:29  </p><p>I don&#39;t think that policy&#39;s ever been about bringing people together. I mean, you can twist it, you know, the United States can twist it. However, they want to make it seem like it&#39;s humanitarian issue or this or that. If the US was really concerned about a humanitarian issue, they would be in Haiti right now, if there have been there, if they were really concerned about a humanitarian issue, they would be all over different places. But they&#39;re not they don&#39;t care. Not that they don&#39;t care. I&#39;m not going to say that because I don&#39;t know. I&#39;m not in their heads. But everything boils down to money, everything boils down to money, it boils down to and as a contractor, I realized that real quick, it boils down to who&#39;s going to get this contract who&#39;s going to make this money? How do we keep feeding this money? You know, and it&#39;s a military industrial complex, the policies are made to fund the military industrial complex. And if you don&#39;t, if you don&#39;t even have to look at the Department of Defense Department of State, you don&#39;t have to look at all of those things. It&#39;s all about power. You know, it&#39;s all about how do I control these resources? How do I control this region? Because I need something from it or anything like that. And I mean, it. Let&#39;s think about it this way. Again, look at the weekers in China. It goes back to that if we genuinely cared about people on a humanitarian issue Uighur Muslims are being slaughtered and sent to cotton. They&#39;re being sent to concentration camps. And it&#39;s public knowledge, like, but it&#39;s not getting any news. Well, it&#39;s not getting any news. The question is,</p><p><br></p><p>Ari Gronich 21:59  </p><p>is it public knowledge? And then the other question is, because it&#39;s not getting a news is, what does it take for the media? Do you think, for the media to begin telling the truth again, and I and I bring this to a to a specific reason, because I remember Walter Matthau. And I remember him saying, and that&#39;s the way it was. It wasn&#39;t math out wrong name. Walter Cronkite Walker. Yeah, Walter Cronkite, other guy. Anyway, Walter Cronkite. And that&#39;s the way it was, he would read the news, the policy of the government was that the news was not allowed to be for profit, it had to be a nonprofit division of that network. Because the policy was, if you are doing this as a for profit, you&#39;re going to only say the news that the for profit tells you to. So I look at the policies and I go, Okay, well, what are the policies? And I know you&#39;ve done a lot of studying of of this specifically. So what are the policies that keep us divided? You don&#39;t have to go through all of them. But like, what are the systems? Let me go? What are the systems that are in place that keep us divided? And what do you think would be a mindset that would switch the people who are in leadership to a mindset of results versus the reaction to what is?</p><p><br></p><p>Chase Russell 23:54  </p><p>To answer your question, I mean, I&#39;m not going to go into the exact specific bills that would probably be divisive, because that would take a very long time. However, one one thing that I&#39;ve actually researched quite a bit and I&#39;m a firm believer in is term limits. If you can take the incentive of career politicians away, and you don&#39;t have the lobbying Look, if you look at how much money is spent on just lobbying, lobbying the government if you had every two years you had to spend even more money to lobby a different candidate or a different you know, person. We would probably be in a lot better place it&#39;s it&#39;s effectively making your politicians work for you again, because politicians don&#39;t work for you. Okay, they don&#39;t work. It&#39;s for the people by the people as representative of the people. It&#39;s not real anymore. That&#39;s not a thing. Okay. It probably was never real to begin with. And 100% honest with you, it was probably never real to begin with. It was all about again, it goes back to the money aspect of it. money is spent on lobbying. There&#39;s a reason that people, there&#39;s a senator and I can&#39;t remember the exact name, but I wrote a report on them a long time ago. There&#39;s a senator that has been in the Senate for 46 years has never had a bill passed, explained to me how somebody can be in the Senate for 40 something years and never get a bill passed. He&#39;s never fostered a bill authored a bill. He&#39;s never done, it never gotten one passed. Okay, if you&#39;re an if that&#39;s not a waste of taxpayer funded money, I don&#39;t know what is okay. That&#39;s what the issue is, is we&#39;re just blowing money on things just because we can and if we don&#39;t, for instance, Okay, here we go. In the military. In the military, the way the budget works out, is if you don&#39;t use it, every Squadron or unit or Command gets a certain set amount of money, let&#39;s just for simplistic purposes, let&#39;s say a million dollars, if you don&#39;t use that entire million dollars, the next year, your budget gets cut. So what do you do on September 1, when the fiscal year ends, you blow your budget, is that I own a company, okay, I&#39;m pretty good at finance, too. That&#39;s not good business. And then, you know, the further dividing, dividing thing is, it&#39;s incompetent, it&#39;s in direct competition on the private side of things. It&#39;s in direct competition with the private sector. If a government agency comes in, let&#39;s say, campsite, government agency comes in, they set up a campsite, and they&#39;re charging $2, because they&#39;re good, it&#39;s going to be subsidized by the government anyway, the private campsite down the road, can&#39;t match that they&#39;re going to lose money. So then the private campsite goes out, and all the taxpayer money is going into the private camps or the public campsite. It&#39;s just it&#39;s, it&#39;s it&#39;s a repetitive cycle of just nonsensical spending. Government that&#39;s wasteful. And then these politicians, they don&#39;t work for you, they don&#39;t care, they&#39;re going to get paid, or every single one of those politicians have been paid every senator, everyone&#39;s been paid this entire Coronavirus, your family and everybody might have been starving when they&#39;re getting paid. They didn&#39;t care they worked 86 days last year, you can look it up on, you can look it up on.gov on congress.gov, you can look at exactly how many days they were in session.</p><p><br></p><p>Ari Gronich 27:12  </p><p>Yeah, I&#39;m gonna, I&#39;m gonna, I&#39;m going to have a little disagreement about term limits. And with a caveat. Roosevelt is my caveat. The fact of the matter is, is that after four terms, he would have been elected again, because he was so good at what he was doing policy or no policy, whether you believe in it or not, like, you know, the New Deal, what whatever, he was so good at what he did, and so light that he was reelected again, and again. I think that people who are really good at their job, should not have to leave that job just because of an arbitrary term limit. However, if you&#39;re not doing your fucking job, you should not be doing your job. And here&#39;s the caveat to that is the people are too freaking busy, or lazy, or uninterested or an educated or whatever the case is, I don&#39;t know what the school system has done to civics to civil, you know, to a class about your civil and civic responsibilities. We used to have that in school when I was a kid. I don&#39;t see it regularly on a schedule nowadays, but we had this call of duty to our country because we were taught it. And so I don&#39;t think somebody should get the job just because they&#39;re the ones who keep going. And nobody else is really running after them of quality, because nobody&#39;s learned how to be a politician. But at the same time, you know, got to do your job people and us as the people have to be willing to hold them accountable. And that&#39;s the thing I don&#39;t think has happened in the last at least 40 years, is the people holding the politicians accountable. Because I think a lot of things are being done in secret. And so it&#39;s hard, hard to hold people accountable. When the policies that are being made like I&#39;ll give you an example here in Florida, there&#39;s a bill that was passed years ago. At the end of that beer bill, there&#39;s a paragraph about this big, so long bill, and at the end of that there&#39;s a little section that says it&#39;s now illegal, it&#39;s a felony to be a naturopathic doctor in Florida had nothing to do with anything else that was in That bill. And the only reason for it was because there&#39;s a lobby of a school that wanted to be the only school that gets to teach that particular profession here. So I guess what I&#39;m saying is, there is people, and then there&#39;s government, right? Government is made up of people. And I hate it when people say the government, this the government that the government&#39;s doing out of control spending, the government&#39;s doing this, because it&#39;s not the government. It&#39;s the people who are running the government. And I think that that dichotomy that that separation of the cognitive dissonance of the government is this evil, big thing that&#39;s doing evil, big stuff. And the people are good, so the people should get the power back. Right? I think that that&#39;s a false comparison. Because we are the government, the government does not run without people. It would be a non thing.</p><p><br></p><p>Chase Russell 31:18  </p><p>So I agree with I agree with you in the sense that, you know, we we should be the government. But you know, let&#39;s go back to your your point about people are either too busy, or they&#39;re on educated or whatever it is, you know, there&#39;s multiple factors that go into this your school system, the education system in the United States, it&#39;s not meant to make you smart. It&#39;s not meant to make you That&#39;s why every you know, Ilan musk doesn&#39;t graduate high. That&#39;s why these people that think differently, they don&#39;t graduate college, they don&#39;t go to college, they don&#39;t, you know, they&#39;re under stimulated. You know, there&#39;s, there&#39;s hundreds of millions of kids that are on medications that they&#39;re meth, it&#39;s meth, I mean, let&#39;s be real about it. It&#39;s meth, it&#39;s an amphetamine. Okay? And they&#39;re, they&#39;re taking these and they&#39;re just getting drawn down and fogging into this, you know, system of be a good worker. And that&#39;s an old European system. Our education system is very old European system that&#39;s been used to train soldiers. Actually, if you look at the history of the education system, grades one through 12, the way we do it here in the United States, it&#39;s not meant to teach people I think there needs to be, I&#39;m going down a rabbit hole on this one. Because there&#39;s so many points to hit on. But oh, no, no, that&#39;s fine. I do too. But I I&#39;ve got going back to the education thing, though. People aren&#39;t taught to critically think people are not taught to solve problems. They&#39;re taught to follow instructions. I mean, think about everything you did in class, it was never, it was never, in this goes back to the 80s to the 90s. We&#39;re not you know, when I started school, the early 2000s. You were never given a problem and said, You know what, I&#39;m not going to give you the directions to figure it out. You just got to figure it out. And that&#39;s what&#39;s wrong is most kids nowadays, and even when we were kids, I wasn&#39;t stimulated in school. I was good at school because I had to be because I, I enjoyed being good at things. And I could I, I&#39;m not the person that can just fail at things. But I would go to school and I wasn&#39;t stimulated, my daughter&#39;s my daughter&#39;s the same way. She&#39;s eight, she goes to school and she can&#39;t just focus but you ask I she can literally recite exactly how GPS works. She literally knows what GPS stands for how it works and how it triangulates the whole night. She&#39;s extremely intelligent. But you know, you give her some basic math problem. And she&#39;s like, this is dumb, she doesn&#39;t find the purpose in it. And that&#39;s what&#39;s wrong is that you&#39;re not being taught to find your purpose. You&#39;re not being taught to find something that actually intrigues you. Whereas in history, it used to be like that we had great philosophers and stuff like that, that were taught to think critically. But that that hits on the education people are people are bombarded with with false information from the media, you don&#39;t know what to believe you have to dig and dig and dig and dig to find some relevant answer to your question, or find some policy and that is all by design. It&#39;s all by design. If you think for a second that all of these media outlets are not just trying to confuse you. And the education system is not just trying to make people dumb. They don&#39;t want smart people. Why would the education system want smart people they want a few smart people, but they don&#39;t want they don&#39;t want an entire population of smart people because the in this is a tobacco industry. RJ Reynolds This is exactly in their documents, the best consumers a dumb consumer. That&#39;s straight from their CEO. They want people to just follow instructions. That&#39;s why the education system was originally designed for the military. It was designed for the euro for a European country is a military tactic to train them to follow instructions. But I digress.</p><p><br></p><p>You know, people are too busy. They&#39;re not they&#39;re not looking at this and then the right mindset of, I need to know who I&#39;m voting for what I&#39;m voting for. I know, hundreds of people and I&#39;m not against Biden, I&#39;m not against you know, any type of political figure I&#39;m, I&#39;m for who&#39;s what&#39;s best for America. What I am for is people being educated on their vote. I know tons of people that say, I&#39;m pro this pro this pro this and then they vote for somebody that is not what they&#39;re what they&#39;re saying they&#39;re pro for. And I and I just asked him, I was like, you know, why did you vote for them one for this one issue. And if that&#39;s the way you want to vote, that&#39;s okay. But don&#39;t be upset when the rest of the issues are not being met to your standard. And then, you know, you&#39;re not happy about it. I think go into the term limits thing, though. I agree with you that term limits are not an answer at all. It&#39;s, it&#39;s by far the answer to all it&#39;s a mixture. It&#39;s a combination of multiple things at once. My my number one point with the term limits is ending lobbying. How do you end lobbying, and the only logical response to that would be term limits. Now, we look at term limits in the sense that you&#39;ve got two terms and it&#39;s done. What if you can, you know, alter that in a sense that you&#39;ve got two terms, you have a set standard at any other job? Imagine if you were an intern at the end of your internship, they&#39;re going to do a review board with you or at a job the first six months or 90 days or where they&#39;re going to do a review board with you. How did you do? Okay, you did pretty well, you passed XYZ bill. You know, okay, now you can run for another term, or no, you&#39;re you didn&#39;t meet your and that&#39;s gonna incentivize those senators to be like, Hey, you know, let&#39;s get this going. Let&#39;s work together. Let&#39;s, you know, because you want to get reelected. I want to get reelected. Let&#39;s work for our constituents. And I think it&#39;s forcing them to spend more time with their constituents. I mean, look at the Nancy Pelosi situation, for instance, during Coronavirus, everything&#39;s closed down, she&#39;s getting her hair done. It&#39;s rules for the and not for me. And that&#39;s what and that&#39;s why and let&#39;s hit on your government point for a second when people say I agree with you on that, that. People look at the government as an entity, and they don&#39;t look at the government as individuals that work for them, the government works for you. Not the other way around, the government doesn&#39;t get to tell you what to do, when to do it, how to do it. So the government works for you. And as an entity, if you look at them as an entity, it looks like a huge organization. But it&#39;s just a bunch of people that you fund that you pay their salaries, and they should be working for you. But with that being said, also, you know, you&#39;ve got to really get a connection with your government that we need a we need a foster an environment that should be connected to their politicians that should be trusting their politicians, and not just trying to get a vote. We need to hold politicians accountable for things they say during campaigns that they don&#39;t follow through with I mean, how many times on the campaign trail, did Biden say he&#39;s going to give out free health care? Or he&#39;s going to give out a nice way to relieve college debt? And then he does it. And then he got your vote, though. That&#39;s fraud. Is that not fraud? That&#39;s the definition of fraud.</p><p><br></p><p>Ari Gronich 38:27  </p><p>Technically, truth in advertising does not relate to politicians. The truth and advertising Act does not relate to politician advertisements, which is really weird. But I don&#39;t know if the truth and advertising act is actually in effect, if there&#39;s anybody actually looking at that. And regulating it because we have a law that says truth in advertising. So you must tell absolutely the truth in all of the advertising that happens. And</p><p><br></p><p>Chase Russell 39:05  </p><p>yeah, but telling the truth, telling the truth and telling the truth and leaving out the truth. There are two different things. That&#39;s that&#39;s I mean, if you look at advertising itself, from a corporate standpoint, you can omit the truth. You just can&#39;t say actively against the truth. And there&#39;s so many ways you can word that to the legalities to get around that type of thing. And it&#39;s the same thing with with politicians. What I&#39;m saying is is not necessarily making an illegal battle with politicians. I&#39;m saying it&#39;s fraud, because it is the definition of fraud. However, whether it&#39;s going to be prosecuted as fraud, that&#39;s a completely separate story. What I&#39;m saying is, is that people need to be more cognitive and not accept that what it is, is people are just accepting because that&#39;s just the way it&#39;s been. It&#39;s just a constant barrage, but it goes back to the education system. That&#39;s what they&#39;re taught to do. Right. That&#39;s what they&#39;re taught. Do just follow the directions, okay? If I&#39;m my politician just completely lied to me and he got my vote. It&#39;s fine. That&#39;s what I&#39;m told to do. You know, that&#39;s the let&#39;s look at I&#39;m not anti mask, let&#39;s not play this, I, you know, I&#39;m not gonna go down that route. But you know, the masks situation, I believe in personal freedoms, if you don&#39;t want to wear a mask, you know, okay, that&#39;s fine. If you do want to wear a mask, that&#39;s fine. If you do, I am a person that believes in personal decisions with people. Now, once they affect other people, then that&#39;s a different story. But you need to be held accountable for the thing that&#39;s America&#39;s gotten away from it&#39;s just being held accountable. And it starts with the politicians. They&#39;re not held accountable for anything.</p><p><br></p><p>Ari Gronich 40:43  </p><p>Yeah, but it doesn&#39;t start with the politicians, I think, because I&#39;ll give you an example. My brother&#39;s a school teacher. And his biggest issue is not with the kids, it&#39;s with the parents, because the parents don&#39;t hold their kids accountable. So if the kids aren&#39;t held accountable from that early age, they don&#39;t learn it to hold anybody else accountable. Right. So when the standards have become so low, like this country used to have the highest of standards, we wanted to be the best at everything. And then we got there. And we said, okay, we&#39;re done. Yeah, let&#39;s, let&#39;s do something different and redo all of our, you know, the things that got us there.</p><p><br></p><p>Chase Russell 41:35  </p><p>So here&#39;s the question, What changed? I mean, let&#39;s let&#39;s hit on the school topic for many years, or let&#39;s hit on the the children topic, because I&#39;m obviously you know, I&#39;m a father so that that&#39;s a route that I go down.</p><p><br></p><p>Ari Gronich 41:47  </p><p>Yeah. So in, I think it was the early 80s. The school, the standardized testing, became a little bit more important for the schools funding. So the school the money, yeah, so the schools decided that they needed to teach you enough to get you to answer a test, but not enough to retain the information. Right, the system itself, as a whole, began to regulate themselves towards a standardized test of information that 100% affected the funding of that school. And so you weren&#39;t taught critical thinking or how to think for yourself, because they needed to drill information into you enough that when they gave you the test, at the end of that week, you still remembered it, even though by the next Monday, I think it&#39;s somewhere around 80% loss of comprehension and retention of that information. And so my brother&#39;s his old teacher, as I said, and he&#39;s been rewriting the system to kind of make it more results oriented. But when we do that, we stopped critical thinking we stopped common sense, we stopped solution oriented conversations. And so now it&#39;s not, how do you find that answer out? It&#39;s, here&#39;s the problem. What&#39;s the answer? And that&#39;s it. Right? We used to have to</p><p><br></p><p>Chase Russell 43:30  </p><p>think, do you think that that has had an effect on the way we communicate as as Americans? Do you think that the fact that you can&#39;t critically think okay, if I come to you for for instance, you just said a minute ago, hey, I disagree with you on this, I sat back, I said, Okay, let&#39;s listen to your point of view, I critically thought about it, I can retain that information. I can pick and choose what I need from that information, and then make a decision on my own. So the fact that the schools are teaching you to this is a get to be take test. Do you think that in the same sense, that that is affected the where we are now in America today, where you can&#39;t you can agree to disagree. That&#39;s, that&#39;s one of my main things is like you can&#39;t agree to disagree. That&#39;s an issue. You should be I should be able to sit right across the table from somebody that is completely opposite of me. And I value that conversation more than somebody that agrees with me. However, in today&#39;s society, and especially with the generations coming up is they&#39;ve been just so fostered. And and you say in the 80s, so let&#39;s say you know, parents that went to school in the 80s and started that system, now have kids, and those kids are now going to the system. So those kids are getting it at school, and now they&#39;re getting at home. It&#39;s the first generation after this shift that you&#39;re talking about. And that&#39;s why in America we have such a political divide and there&#39;s no gray area for discussion. Everything is black or white, and I don&#39;t think anything is black and white. I think there&#39;s a gray area for everything. But that&#39;s my point on what you&#39;re saying. I didn&#39;t mean to cut you off, by the way.</p><p><br></p><p>Ari Gronich 45:10  </p><p>Oh, no, no, this is this is all about your show. No, I&#39;m asking you questions. I value your opinion, I want I want that I want the conversation, the conversation to me is the most valuable part of, of any exploration, right? So my mom&#39;s a teacher. My dad&#39;s not a teacher, my brother&#39;s a teacher. But I was always taught in life. Question everything. Not in a disrespectful way. Like, why am I doing that? Mom? You know, like, I&#39;m not quite, it&#39;s not that it&#39;s what is the cause? What is the purpose? What is the intention? what&#39;s, what is the root of this issue? And because I was taught that kind of thinking from an early age, everything that has come after goes through the lens. So, you know, I&#39;ll never say that I&#39;m not racist. Right? Why? Because I know that if I critically look at my brain, right, I have innate reactions to things that are different, that are not conscious, their subconscious there in the background. And until I reveal that one thought, or that set of thoughts, I&#39;m not in full knowing of who I am. So I can&#39;t rule any part of me out. Or say I am this, and that&#39;s what I am. Right? I can only say I am a work in progress. I am me, I&#39;m a person. And so I can&#39;t understand that whole thing about hate,</p><p><br></p><p>Chase Russell 46:59  </p><p>and race. And my question with that, though, would be is is, you know, you say, I&#39;ve never gonna say I&#39;m not a racist. But if you have one of those thoughts or something like that, does that inherently make you racist? Or do that just give you a racial bias? I think that&#39;s a question. I think racism is I think we&#39;re mis mis judging the word racism for just a racial bias.</p><p><br></p><p>Ari Gronich 47:25  </p><p>I don&#39;t think it&#39;s a racial either. Neither is positive, right, by any means. And I don&#39;t think it&#39;s necessarily that but I was having a conversation a little bit ago with with somebody who used to be the president of her Black Lives Matters area where she lives. And I asked her a question, I was sitting in the shower One morning, meditating, as the water was pouring over me and I had this thought, and the thought was, people are scared of the dark. Is that why people are scared of black people? That was just the thought that popped in my head. It was questioning, people are scared of the dark at night is when people think all bad things happen. noises anything that&#39;s that&#39;s gonna getcha happens. Right? in the dark. in ignorance. In you know, we say ignorance is being in the dark. In the light is illumination is information as knowledge is some you know, so my inherent bias thought was, are we primal, the primal nature of the reptilian part of our brain? Are we designed to be afraid of dark? And is that a Bible thing is that a good bad thing is that everything that&#39;s good is white, everything bad is black. I mean, we&#39;ve been trained with that our whole lives. If you look at cartoons from when we were kids, you know, the bad guy was always in black. The good guy was always white, right? So I was curious as to inherent bias, genetically training bias, like how our parents taught, taught us and it in general. But I notice that as much as I like to think of myself as an evolved human being who I&#39;ve dated, outside my culture, my roommate for a while, was a Palestinian woman, who was like a sister to me, you know, and she and I would have amazing conversations. And so I also know that when I look at like Israeli Palestinian conflict, as much as I can be objective about what&#39;s going on, I still I still have a little bias, it&#39;s still and we don&#39;t know enough information to not have those in inherent biases act out. Like people know that Israel&#39;s been bombing, you know, Palestine, right. Yeah. lately. People know that Palestine kind of started it. But the result inequity is so great. Right. But they don&#39;t know what&#39;s going on in the background. They don&#39;t know about the water shortage in Palestine. And and, you know, they don&#39;t know about maybe some of the issues they don&#39;t know about some of the issues in Israel. They don&#39;t know, for instance, that there&#39;s 1.9 million Palestinians and Muslims living in Israel pretty peacefully and happily alongside each other. Yeah. And so they don&#39;t see that. So there&#39;s a inherent bias. And I hear it a lot with this conversation of either that the Israelis are this evil force that needs to be eradicated. Or they&#39;re this good, right. But those kind of black and white conversations is exactly against what you just talked about the shades of grey, the nuance. So how do we get the nuance out there so that people can get a sense of what reality is, versus those inherent biases?</p><p><br></p><p>Chase Russell 51:22  </p><p>Yeah, I mean, there&#39;s a, like I said, there&#39;s a gray area and everything, everything, there&#39;s a theory of gravity, I tell you, right now, if I dropped this water, right, now, it&#39;s going to hit the ground. But it&#39;s still a theory you don&#39;t know. Okay, you don&#39;t know every nobody will never know every aspect of the Palestinian Israeli conflict, they&#39;re not going to, they&#39;re not going to be able to see it. Plus, it doesn&#39;t sell, it doesn&#39;t sell. So even if you tried to research it as much as you possibly could, unless you have first hand knowledge of it, you&#39;re not going to understand it, you&#39;re not going to get the whole picture of it. The point being, and you just set it yourself is you got to change your own mindset about it, you got to change, you got to think about things in a different mindset. You cannot think about things black and white. And that&#39;s the number one factor is what&#39;s wrong is we&#39;ve gotten to a point it goes back to the education system, it goes back to the way we are, we&#39;re raising up and training our children. To not objectively think about things you you detailed the scientific theory a minute ago, you detailed it, the who, what, when, why where How is this happening in? You&#39;re not questioning it? But you&#39;re theorizing you&#39;re building a hypothesis on whatever it is? That&#39;s not a question. It is a question, but it&#39;s not like it&#39;s not a smart aleck question. It&#39;s a question on I want to understand this. And I&#39;m going to build a scientific theory. And that&#39;s the way you got to start looking at things when you&#39;re when you&#39;re dealing with this. And you have to object in it. It&#39;s there&#39;s so much information being slammed at people these days that you could spend every waking second running hypothesis on different things between the stock market or why the government is this or why this is happening. You could do it all day. You really could. And that&#39;s what the you know, since the 80s. Now to is it&#39;s just been a barrage of information that&#39;s been thrown at us. But to answer your question directly, you have to look at things as if there was a gray area, because there is a gray area. There&#39;s there&#39;s nobody the Israelis are not right, there&#39;s really choosing they&#39;re not right, the Israeli Palestinians are not right. Or the Israeli Muslims are not right there. The Palestinians are not ready, you know, Iran funding the Palestinians is not right, the US funding, Israel is not right. Okay, there&#39;s no right or wrong, there is just facts, and you get to make the determination on that. And once you start thinking about everything in your life, objectively, it stopped being so factual and so dead set on one answer to a question then you&#39;re never going to grow. That&#39;s what&#39;s wrong is we&#39;re not growing as people we&#39;re not becoming more intelligent as a people because we weren&#39;t taught to critically think first off. And it takes it took me I&#39;m not gonna lie to you. I didn&#39;t think critically for a very long time. And the older I&#39;ve gotten now, the more I The more I look at things very critically as if there&#39;s a gray area, but there are still a very large multitude of people who have never left it goes back to that you&#39;ve never left the United States, you&#39;ve never seen anything different. So you just think the way you do it as the way it is.</p><p><br></p><p>Unknown Speaker 54:32  </p><p>And then</p><p><br></p><p>Chase Russell 54:35  </p><p>you got to start thinking about things critically. That&#39;s that&#39;s the key to it, is just think about it like a scientific theory. Yeah.</p><p><br></p><p>Ari Gronich 54:42  </p><p>I love when people say this is the most beautiful country in the world who have never been outside of the country.</p><p><br></p><p>Chase Russell 54:48  </p><p>Because there&#39;s a lot of amazing things about the United States. I&#39;ve been to some very bad places have been some very good places. There&#39;s good and bad about every place. Oh yeah.</p><p><br></p><p>Ari Gronich 54:57  </p><p>I mean, I&#39;m just saying like, we have these beautiful majestic mountains. But have you ever seen the rainbow mountains in Peru? Or Yeah, equias Falls, you know, like, everywhere This planet is such a beautiful place. And I just like there&#39;s a part of me that just wants to say, feel free to roam around the planet, like when you&#39;re on a plane, feel free to roam around the plane, you know, take off your seat belts roam around, feel free to roam around this planet and learn about people learn about yourself, learn about cultures, because that&#39;s the juice of life. That&#39;s the color that life brings. And, you know, we&#39;re talking about critical thinking, and common sense. But the other part I want to bring up with that is the butterfly effect. And how do people begin to kind of play chess with their life and look at if I do this move? What&#39;s gonna happen, the 20 moves down the line, you know, if I poison the water, for instance, like today with one bottle, and then 20 more people come tomorrow? And then 100 more people like, what&#39;s the butterfly effect? What&#39;s the ripple effects of our actions? And how does that affect long term. And that&#39;s another part that with philosophy and philosophers that has kind of left the building, in a way everything is what&#39;s the immediate effect, the fast food effect, is what I call it.</p><p><br></p><p>Chase Russell 56:33  </p><p>We as a society, especially in America, we become so used to instant gratification, you can post a picture up, you get 1000 likes you get there is a lot of psychology, and I&#39;m not a psychology major by but I&#39;ve studied it quite a bit. There&#39;s a lot of psychology on the social medias impact on on young children, and it&#39;s positive and negative. Everybody knows there&#39;s positive and negative motivation. And if you look at suicide rates, for young girls, they&#39;re through the roof. Why? Because they&#39;re posting pictures, and they&#39;re not getting likes. And it&#39;s, it&#39;s it&#39;s deteriorating them from the inside out. There&#39;s so much instant gratification that just happens in the United States. And once you start getting that instant gratification, it&#39;s very hard to slow things down. Imagine if we all had to go back to dial up. Imagine if imagine that, imagine if we all had to go back to dial up.</p><p><br></p><p>Ari Gronich 57:30  </p><p>Yeah, it would ruin</p><p><br></p><p>Chase Russell 57:32  </p><p>it would ruin us. But you know, 2030 years ago or whatever, none of us had anything but dial up. And then before that we didn&#39;t even have the internet. So it&#39;s hard to it&#39;s hard to reverse. It&#39;s hard to reverse change. It&#39;s hard to reverse innovation. Sometimes though, you need to reverse it, you need to reverse the instant gratification, it might seem good at the time, but it&#39;s not, it&#39;s not going to end very well. And it starts with that long term thinking and it it needs to be fostered by a form of wisdom. In a sense, it needs to be somebody or a group of people or it overall as a society, we need to foster a culture of wisdom, it&#39;s we need to foster that it&#39;s cool, or that it&#39;s popular or that there&#39;s a social norm, or perception to be intelligent is a good thing. What we&#39;ve done as a society along with the social media is foster the Kim Kardashian ins and foster a society that favors the catch me outside girl, I don&#39;t know her name. But you know, that type of that&#39;s what that&#39;s what people are aspiring to be. And that&#39;s not that&#39;s not good. And it doesn&#39;t create a very forward thinking position for our culture in our society. And as far as that goes, I mean, look at look at debt. This is another this is gonna go down another avenue of how bad we&#39;ve become as a culture for instant gratification. The credit card comes out the debt, the United States personal debt increases by like, I think it&#39;s 72% more every year, year over year 72% more And granted, take into account, you know, population increases, but it doesn&#39;t account for it would still be a 50 to 51% increase even with population, but people want everything now. They want it now. And that&#39;s good. I mean, it&#39;s good for a company because you know, you capitalize on the consumer, but it&#39;s not good for your mindset. It&#39;s not good for your mentality.</p><p><br></p><p>Ari Gronich 59:51  </p><p>The Wisdom is the key to that because you know, as you&#39;re saying, like Tick tock, for instance, you could be a tick tock millionaire like that. Right, but whether you know what to do with that money that you just made off the minute video of you flashing your your moves to, you know, a song that is popular at the time, and you get a million views and made money, oh my goodness, what?</p><p><br></p><p>Chase Russell 1:00:18  </p><p>Now what people don&#39;t people don&#39;t a lot of I&#39;m not gonna say all people because that&#39;s a generalizing term, but there&#39;s a vast majority and a very overwhelming push in the United States and all over the world for that matter. That doesn&#39;t think long term, they don&#39;t they see money, you know, that&#39;s why most NFL players are most people that win the lottery, they go broke instantly why, you know, you can give a lot of people money, I can, you know, if I had a million dollars sitting in the bank that I just gave to somebody, that doesn&#39;t make them easily gonna go and be successful, because they&#39;re gonna blow it, if they don&#39;t have the right mindset, if they haven&#39;t educated themselves and the wisdom to what to do with it. And they&#39;re certain people, if I gave a million dollars to he would come back in or she would come back in a year, and I would have $10 million, you know, we need to create a society that values education, and that starts back again, with the education system, it it all boils back down to you need to you want to educate people, but we don&#39;t want to educate people, right, we want people to be done. And that keeps an elite power. And you know, that keeps a very select few that are educated and that do understand this and power.</p><p><br></p><p>Ari Gronich 1:01:31  </p><p>And this goes that goes back to the church, not wanting people to read because you know, you could only go through go to God through the the priest. That was back in the dark ages. But that was what that was what it was, is keep keep people ignorant, so that they don&#39;t know how to read that</p><p><br></p><p>Chase Russell 1:01:49  </p><p>even even even during Martin Luther, what you know, when the Protestant movement happened, that they didn&#39;t want people to read, they wrote the Bible, they wouldn&#39;t translate the Bible from Hebrew because they didn&#39;t want them to read it in English.</p><p><br></p><p>Ari Gronich 1:02:00  </p><p>Exactly. And then going out going coming back to, you know, us, right, the beginning, women couldn&#39;t learn, they weren&#39;t allowed to go to college, they weren&#39;t allowed to, you know, go to schools and things like that, obviously, you know, any race other than the white people, the British people now had had that. But we&#39;re going to finish this up with the end of this conversation. And that is the business side of life. Because you&#39;re 27, almost year old, who owns an airline company that now has, I believe, 12 in its fleet, you&#39;re driven your goals. I mean, you know, running for Florida, to be your Florida representative. I mean, you have these massive goals. And so what I was hoping that you&#39;d be able to break down a little bit into small bite sized chunks, is the mindset that you use to come out of a war and go into a business and become an entrepreneur. And then the little mindset steps that you think people could use if they&#39;re looking and wanting to create a new tomorrow for themselves and activate their vision for a better world.</p><p><br></p><p>Chase Russell 1:03:28  </p><p>Yes, so I mean, coming out of the I wasn&#39;t always the person, I was in normal. I was a normal person, like I was a normal kid straight at high school. join the military, the military was an amazing thing. For me, it taught me It got me to see a lot of places, I got to see a lot of very bad places. A lot of places I don&#39;t really want to go back to. But I what really was a changing factor for me was being able to say there&#39;s negative motivation and positive motivation, but they&#39;re both moving forward. So taking anything that could happen to you negatively, and just using it as a positive, anything that could happen you positive taking it also as a positive. And using that so you know, when I was getting out of the military, I just took its little steps, you said it yourself. It&#39;s just the little steps, get a plan and take one step at a time. And before you know it you&#39;re you&#39;re going and going and going and going and going and it just doesn&#39;t stop and then while you&#39;re on that journey, you&#39;re simultaneously fixing yourself or you&#39;re simultaneously working on yourself. You might be in an amazing spot you might be in the best mindset of your life. But you can always get better and always having the humility and always having the just the the drive and desire to want to be better. And realizing Hey, I&#39;m messing up here. I need to fix this. I need to fix that to having a mentor having some type of person To check you is always an amazing thing to have. And just really being able to look in the mirror and say, You know what, that&#39;s not what I want my life to be, I can&#39;t tell you how many times I sat and I was stuck in Kuwait. And I was like, I don&#39;t, this isn&#39;t what I want my life to be, you know, you got to picture yourself being better than you are every single day. And then you&#39;ve got to outwork yourself. So when I, when I sat there and looked at myself, that&#39;s not where I want to be I it just started fostering this, every day I woke up, that&#39;s not where I want to be. Let&#39;s get to the next spot. Let&#39;s get to the next spot is far as starting the airline,</p><p><br></p><p>Ari Gronich 1:05:42  </p><p>I&#39;m going to I&#39;m going to stop you for a second. So there&#39;s two points that I want to make. Number one, he said, Make a plan. That was the first thing he said. So for the audience, making a plan is the one thing that most do not do. They set a goal, but not a plan to go with the goal. Right? He said a new year&#39;s resolution, but not an action step to go with it. So what chase just said is, number one, make a plan. The other thing that he said was, once you make that plan, start acting on it. And your goal is to challenge yourself to be better than you were yesterday, not to be better than anybody else. This is my caveat not to be better than anybody else not to you have no competition, other than yourself. And with your previous version of you that day. So I just wanted to kind of illustrate your two points back to the business yet,</p><p><br></p><p>Chase Russell 1:06:45  </p><p>no good thing you did, because I can ramble. But, you know, starting the business. And by the way, we have we&#39;re licensing to jazz we&#39;re doing a capital raise right now for the the rest of the jets that we&#39;re going to be adding to our fleet. But I just wanted to clarify that. Okay, um, so,</p><p><br></p><p>Unknown Speaker 1:07:08  </p><p>you know,</p><p><br></p><p>Chase Russell 1:07:09  </p><p>I thought starting airlines a huge that&#39;s a huge goal. And you&#39;re in your what you were just saying a minute ago is you gotta have a plan and have that goal. And you got to start building a plan that starts with the one step at a time, just build the plan, build a plan, even if you don&#39;t know the plan, there was a lot of things I didn&#39;t know, there&#39;s a lot of things right now, I don&#39;t know. But that goes back to the building yourself and building a an environment around you building an environment within you, that says, hey, I don&#39;t know this, but I have I have the confidence in myself, I have the discipline, I have the drive, I have the determination to just really teach myself as much as possible. I have no formal I do now because I&#39;ve been doing it. But when I started this I have, I had no formal business training, nobody in my family and my business, nobody my family have ever went to college, nobody in my family even graduated high school. So it&#39;s it&#39;s you can come from anything you want. As long as you have the determination, you have the world of information at your fingertips, people can discover gravity can sail around the world can do all of the things that they did prior to the internet. And all of that information plus millions more amounts of information is in your hands. So while you&#39;re scrolling, tick tock or scrolling Facebook, or whatever you&#39;re doing, if you want something bad enough, and you spent that hour 234, even eight hours scrolling on Facebook and put it towards learning something, you&#39;re going to become pretty good at it very quickly. And you&#39;re going to learn very quickly. And that&#39;s what I tell people all the time, like, Oh my god, I can&#39;t believe you taught yourself all this. It&#39;s don&#39;t it&#39;s not an Oh my God, I&#39;m not a genius. I&#39;m not, you know, I&#39;m not anybody special. I just took the time and and had the determination to teach myself something, saying that&#39;s what it boils down to.</p><p><br></p><p>Ari Gronich 1:09:04  </p><p>So I&#39;m gonna I&#39;m gonna add one to the determination. So we&#39;ve got plan, action steps, we&#39;ve got determination, I&#39;m going to add one two for you. And that&#39;s resilience. and resilience is probably one of the most important pieces to being an entrepreneur, and to making a difference in the world in general, because you&#39;re going to get kicked you&#39;re going to make have missteps, you&#39;re going to have things that get in the way. And your ability to be resilient and bounce back is always the most important thing. One of my sayings is, if you&#39;re not dead, it ain&#39;t over. So you&#39;re not done. I tell people, you can&#39;t fall off the wagon. You&#39;re not on a wagon, you&#39;re in life, you&#39;re in a body you&#39;re in until you&#39;re dead, you&#39;re still on and so at any moment at Second, at any millisecond, you can make a decision and a choice to change the course of your life forever. And that is really awesome. That</p><p><br></p><p>Chase Russell 1:10:15  </p><p>No, I agree with that 100% the resilience side of things in that kind of goes back to my there&#39;s positive motivation, negative motivation, you know, something bad happens to you just look at it like, okay, cool, something bad happened to me, that&#39;s going to motivate me to do better take a different route or take a different path, you know, whatever it is. And if something positive happens to you celebrate it for a minute, move on to the next thing, you know, and the more you start to celebrate the negatives, the more you&#39;re going to start to realize that they&#39;re not really negative. That&#39;s what&#39;s crazy about it is the more you stop looking at things negatively, and the more you start building a positive mindset and manifesting what you want in your life. And you start saying, you know what, that didn&#39;t go the way I wanted, but I learned something, you know, there&#39;s a mill, for instance, my company, we did a sales strategy, my first, you know, draft of my sales strategy. It was terrible, absolutely terrible. And I spent so much time on it. And I worked and I stressed and I, and at the end of it, I was like, This isn&#39;t gonna work. I went to my mentor, he&#39;s like, this is terrible, and good for him. You know, I&#39;m very fortunate to have people that do that for me. But it was it was terrible. And I was so upset. I was like, I can&#39;t believe I spent so much time on this, but and it&#39;s terrible. But it led me to an even better strategy. And it led me to rethink and relook at things and hypothesize and question and have a general gray area. And I wasn&#39;t so certain on one thing, that I was blinded by by everything else. And that&#39;s, you know, you got to look at it as a positive. And even if it&#39;s a negative, it&#39;s still positive, because you will learn something.</p><p><br></p><p>Ari Gronich 1:11:53  </p><p>Yeah. So here&#39;s where I&#39;m going to just kind of add a guess, again, is, with the gray area, we&#39;ve been talking a lot about gray area, and there being no black and white. And here would be my caveat for for people in general, the audience to think about is nuance lies in the gray area. But your decision lies in black or white, the gray areas, the fence that you gather your information on, but it&#39;s not the fence that you want to hang your hat on. You you get the information, and then you make a decision one way or another. And then you just go Okay, did that work? Did it not work? Why? Why did it work? Why did it not work? So you can you can have the Meier decision,</p><p><br></p><p>Chase Russell 1:12:43  </p><p>your decision should be fluid, I think to to add to that, I think your decision should be fluid, you know, it&#39;s like writing a paper, a research paper, you know, you&#39;ve read out this rough draft, and you just throw all your all your ideas on a piece of paper, right. And then once you read the final report, you know, a year from now, that final report might need to be revised, which is why in most news articles, there&#39;s amendments, there&#39;s all kinds of things, you know, it&#39;s the same thing, you&#39;ve written all your ideas down, that&#39;s your gray area, take that information, make a decision. And then, you know, you need to be subject to altering that decision, too. Don&#39;t be so dead set.</p><p><br></p><p>Ari Gronich 1:13:18  </p><p>Always reassess you know, and as a person who trains Olympic athletes, right? When I come up with a plan, we&#39;ve got six months for you to get to where you need to be in competition, how we&#39;re going to do that we&#39;re going to create the plan, it&#39;s going to be a six month plan. But every marker, we retest, we reassess are we meeting? Are we meeting our goal? Are we meeting our goal? are we are we not? Oh, what what are we what do we need to do to get back to where we are meeting our goal? Because the competition is there, you don&#39;t have a choice on the time, right? You just got to do what you got to do to get there. And that&#39;s the same thing with business. And so if anybody in the audience here wants to go take a private flight with you, how can they get ahold of you?</p><p><br></p><p>Chase Russell 1:14:06  </p><p>So yeah, on the business side of things, you can go over to Russell Russell air charter.com, you can find us on Facebook, at Russell aviation and on Instagram at Russell aviation as well. And then I&#39;m on LinkedIn, Chase, Russell, feel free to connect with me. I love chatting with people and getting to know other people and their stories. Awesome. Is</p><p><br></p><p>Ari Gronich 1:14:25  </p><p>there anything else that you&#39;d like to leave the audience with?</p><p><br></p><p>Chase Russell 1:14:29  </p><p>Um, you know, just, if you&#39;re looking to start something, and you think, wow, that&#39;s way too big, or that&#39;s way too big of a goal, or you&#39;re looking at somebody else, your neighbor, your friend, your buddy, your wife, ex wife, whatever it is, and they&#39;re doing better than you in life. Don&#39;t think like that. Your life is your life and you get to live it the way you live it. Nobody&#39;s on the same timetable. Okay, just because I&#39;m 26 and I&#39;m starting this or someone&#39;s 46 and they&#39;re starting something else that doesn&#39;t make anybody any different. It&#39;s just a matter of taking the time the mindset and growing yourself. And I think people that take the time to grow themselves and grow and foster a mindset of self motivation. Those are normally the people that that have the positive things come at them when they&#39;re not even doing anything. That&#39;s one thing I&#39;ve learned since starting this business is, you know, if you put out a positive energy, you&#39;re gonna get a lot more positive energy tenfold back.</p><p><br></p><p>Ari Gronich 1:15:33  </p><p>Absolutely. Well, thank you so much for being here. It was, it was a pleasure to have you on, I know that the conversation does not always take the prescribed route. But But as long as as long as the audience gets, you know, tips and tricks and ways to move forward, I&#39;m a happy camper. So I really appreciate the deep conversations versus surface one. So thank you so much for helping me to create a new tomorrow, and activate people&#39;s visions for a better world, so that we can all live the life of our dreams. Thank you so much for being here. I appreciate it. Thanks so much for having me. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Chase russell, As Founder and CEO of Russell Aviation. he have made his mission to build a company around service and excellence. Providing affordable private flights, on an unscheduled basis from their home base in Punta Gorda, Florida to Anywhere in the Southeastern, U.S and the Caribbean. Their pricing structure is what sets them apart from the countless other private air charter companies available. He aim to change the private charter experience by offering cost-friendly flights while staying true to the luxury of flying private!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY CHASE RUSSELL FOR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Frussellaircharter.com%2F&amp;redir_token=QUFFLUhqbjBDNzBzQTkzLUt1b2lNbU9ubVBPa1FmbnhJd3xBQ3Jtc0ttQmZLc1Rfb1REVVNrdkV1RUg2OVhFMGpfekZ3Rk11RFpQQ3VZVlVxLWZVeDlNSTV2ci0zaGpheVZTOHo3a2I2Y2lESlMzOU5rY2NHdTRVQTJaTjZ4cjQ4MzNaY1JfMXdoUkxGUDdJVlRXOE5COWgwYw&#34; rel=&#34;nofollow&#34;&gt;https://russellaircharter.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich with me today I have Chase Russell, I am not going to do my normal, spectacular introduction of Chase, because he&amp;#39;s just, he just can&amp;#39;t do it with this guy. I mean, from wars, and combat to owning his own plane company at 25. I mean, you can&amp;#39;t explain the the path that this young man is on to shift and change the world. So Chase, why don&amp;#39;t you tell us a little bit about yourself? And kind of one of the main things that makes you who you are and what in do what you are doing and why.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:06  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m chase Russell and I, I&amp;#39;m an Air Force veteran, I did two tours in Afghanistan, and I did one in another in the Middle East for a year long stint. And I decided to get out of the military and said, Hey, you know, I always wanted to be an entrepreneur, I wanted to go into business. I loved aviation. So let&amp;#39;s let&amp;#39;s start a private airline. And at the time, I was unaware that you could start a private airline. And most people say that to me, they&amp;#39;re like you. I didn&amp;#39;t even know you could just do that. Apparently, you can. And that&amp;#39;s, that&amp;#39;s good news for me. So yeah, I got out I started putting the business plan together, I started, you know, really getting in, dive in and intricacies of how to operate an airline how to get a part 135 charter and all of that. Man, I was like, what&amp;#39;s going to be our niche. So our niche is making private charters affordable. So everybody wants to fly privately. But it&amp;#39;s extremely expensive. And I was like, it shouldn&amp;#39;t be that way. And so we started building the premise of Russell aviation, and we built it on the premise of an affordable private charter. And it&amp;#39;s really taken off, since I&amp;#39;ve got out in 2019. And I&amp;#39;m excited for the future of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:15  &lt;/p&gt;&lt;p&gt;Nice. So you&amp;#39;re what 27 now,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 2:19  &lt;/p&gt;&lt;p&gt;I turned 27 on Monday, Memorial Day, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:22  &lt;/p&gt;&lt;p&gt;really, your your day happens to be the day after mine. Really good for you. Yeah, I&amp;#39;m 30th your 31st I think that&amp;#39;s pretty cool. So what are you going to do today? Yeah, what are you going to do for your birthday?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 2:41  &lt;/p&gt;&lt;p&gt;Um, I have family coming into town. So when we hang out with them, I&amp;#39;ve got a few I&amp;#39;ve got I&amp;#39;ve still gotta keep working. So I&amp;#39;ve got a few meetings to get to. But you know, I&amp;#39;m gonna hang out by the pool. I&amp;#39;m down here in South Florida. So I beach day, maybe? I don&amp;#39;t have anything planned. I kinda, my birthday to me is kind of just, it is it&amp;#39;s a day, but you know, I gotta keep working. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:04  &lt;/p&gt;&lt;p&gt;absolutely. So let&amp;#39;s get into it. Us policies and politics, the foreign policies especially, you&amp;#39;ve been a contractor you&amp;#39;ve had to go to war you&amp;#39;ve been overseas you&amp;#39;ve had a lot of time to spend studying this particular topic, right? Absolutely. So So tell us is what we&amp;#39;re doing very efficient.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 3:35  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think the way I see it Okay, I&amp;#39;ve spent a spent the majority of my adult life in the Middle East. I like you said I worked as a contractor. I worked in the military over there. So I&amp;#39;ve seen both sides of the fence on this in the short answer No, it&amp;#39;s not effective in any way possible. You can&amp;#39;t fight though the way I see it is you can&amp;#39;t fight ideology with with bombs, you know, that you&amp;#39;re not going to change someone&amp;#39;s mind by by blowing up their town or by you know, assisted suicide, whatever you want to call it. It&amp;#39;s just not how it works. I mean, anybody can agree with that. I think the way I look at it it&amp;#39;s just not it&amp;#39;s not effective the way we went into it&amp;#39;s not effective I&amp;#39;m sure there&amp;#39;s a there&amp;#39;s a much deeper cause behind the reason we&amp;#39;re in Afghanistan, but as far as i don&amp;#39;t i don&amp;#39;t negate the fact that there&amp;#39;s a lot of people there that they&amp;#39;re they&amp;#39;re there because they were told to be there and they have a job to do okay, I was in the military. I understand how that goes. And I appreciate that and I&amp;#39;m not gonna sit here and say that the the war in Afghanistan is a shamble. But it&amp;#39;s been going on now for for decades. I mean, I know people that their dad fought, and now they&amp;#39;re fighting it, you know, and that&amp;#39;s, that&amp;#39;s not how it should be. It should be operated. Whether you pull out completely of Afghanistan or anywhere in the Middle East, I don&amp;#39;t know. But I mean, the general rule of thumb is they don&amp;#39;t, they don&amp;#39;t really want you there. The Middle Easterners don&amp;#39;t want you there. We wouldn&amp;#39;t want Russians on our soil. So why would Why would they want us there?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:17  &lt;/p&gt;&lt;p&gt;Yeah, you know that it&amp;#39;s a funny thing. The whole concept to me, of borders, and territories, and things are, it&amp;#39;s kind of a distasteful thing to my humanity. And I&amp;#39;ll just share with you why, and then I&amp;#39;ll let you kind of go, but I&amp;#39;m Jewish, right. So there&amp;#39;s right now a lot of Israeli Palestinian fighting. And the media is sharing what the media shares, which is not the truth in any way, shape, or form. And so I take it from from a perspective of what&amp;#39;s in a border. And in a border, in the nature of a border is division, between two sides between two kinds of cultures between two kinds of people. To me, what we&amp;#39;ve done in the US, should be the prototype for the world. However, as far as integration of culture, however, the way that we do it is such a bully ish way, it&amp;#39;s going to be our culture, or nobody&amp;#39;s right? It&amp;#39;s going to be the culture we create, or nobody else&amp;#39;s. And that&amp;#39;s what division and borders do to me, in my head. So, you know, like, if I look on a satellite image of the world, there are no lines separating states, right? There are no lines separating countries, there is no natural reason for creating territory&amp;#39;s borders other than we&amp;#39;re not comfortable being around people who are not exactly like us. So I wanted you to talk a little bit about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 7:19  &lt;/p&gt;&lt;p&gt;I think if you if you look at the history of I mean, let&amp;#39;s let&amp;#39;s talk on the borders for a minute, you know, let&amp;#39;s look at the history of it. prior to World War One, you had the Ottoman Empire, the Persians, you know, after World War One, they decided, hey, let&amp;#39;s just draw a bunch of borders, if we&amp;#39;re talking about the Middle East and Europe, and that&amp;#39;s where you see a lot of this division, that&amp;#39;s where you see a lot of this and then of course with Israel 1948 when when Israel became a state, but you&amp;#39;re you&amp;#39;re right, and you&amp;#39;re accurate in the sense that there&amp;#39;s no you can look at a satellite image and there&amp;#39;s no borders, you know, but it&amp;#39;s, it&amp;#39;s an it&amp;#39;s an understood goes to an understanding of cultural norms. You know, if you look at the Curtis, the the Kurds, now there&amp;#39;s, they&amp;#39;re an entire ethnic group, and they have no place to be very, you know, they have really no land. They&amp;#39;re their borders, and Mexico and Iraq, Syria, and a few other, you know, a few other places. But that&amp;#39;s an entire ethnic group. And then let&amp;#39;s do it on like a microculture aspect of Florida. For instance, people in northern Florida, people in southern Florida. That&amp;#39;s it, we joke around in the military. That&amp;#39;s two different states. It is two different states. It&amp;#39;s northern Cuba, and it&amp;#39;s southern Alabama, one of the two. You know, it, we&amp;#39;ve gotten so accustomed to the idea of solid, hard drawn borders. And it just expands into a global scale when when we are talking about it like this. So I don&amp;#39;t I don&amp;#39;t think that we should be looking at it like that. And what you&amp;#39;re saying is almost in a sense of, and I hate to say the word, but like systematic racism type thing. It&amp;#39;s almost like, you know, where we&amp;#39;re drawing the borders is what&amp;#39;s beneficial for this cultural group or this ethnicity or this person. And I, I&amp;#39;m not going to say I&amp;#39;m open border at all. I mean, I think there should be checks and balances, there should be a security, I don&amp;#39;t leave my front door unlocked. However, I think it needs to be reformed, if we&amp;#39;re if we&amp;#39;re talking about people coming in and out of certain borders.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:26  &lt;/p&gt;&lt;p&gt;Right. I think that for me, the issue becomes this concept of they&amp;#39;re coming over and taking from me, right. So when I was in Greece during the Paralympics, for instance, all I heard from the Greek people was about the Albanians coming over and stealing the jobs. reminded me a little bit about the US concept of the Mexican people coming over and stealing the jobs and then I was in another country. And they were talking about a different country that was coming over and stealing the jobs, right? Like every country has people who want to be there. And some who could be not there. Right. And I guess we&amp;#39;re where, where that division comes from is that we are a global planet, most humans tend to roam, we are roaming people we like to explore, we like to adventure, we like to see new things. And I think that part of the division in our policies are the division that we&amp;#39;ve placed with borders and stopping people, in some ways and respects from being able to freely travel the world. And when they don&amp;#39;t really travel the world, you don&amp;#39;t get to experience other people&amp;#39;s cultures in a way that&amp;#39;s like, that&amp;#39;s the predominant culture that you&amp;#39;re experiencing different from your own. Right, and therefore we don&amp;#39;t understand each other&amp;#39;s cultures, we don&amp;#39;t know the same language of each other&amp;#39;s cultures. And so we don&amp;#39;t tend to want to be friendly with other people. And I think that that&amp;#39;s part of our specific foreign policy. And I&amp;#39;m not sure why&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 11:19  &lt;/p&gt;&lt;p&gt;people are afraid of the unknown. That&amp;#39;s I think that&amp;#39;s a lot of the issue that you&amp;#39;re hitting on is people are afraid of the unknown. All right, everybody&amp;#39;s terrified of something they don&amp;#39;t understand or don&amp;#39;t know. And then it&amp;#39;s one thing that I, I&amp;#39;m very fortunate that I&amp;#39;ve been able to get out of the United States, I&amp;#39;ve been able to go experience other cultures, and I&amp;#39;m the type of person that when I get to another culture, I immerse myself in it and I become, I become whatever, you know, form you need to become because that&amp;#39;s one respectful and to you&amp;#39;re going to get a much better view of the culture. For instance, I, I was in Haiti, after the earthquake, I did a mission down to Haiti. And I speak I was learning French in high school, and I was very, I was really in love with learning French. So when I went down there, I didn&amp;#39;t speak in English, I spoke nothing but French the entire time. And I was I think I was 17 at the time. And that&amp;#39;s been just an amazing cultural change and shift in my life, just from that one trip that I did down there and got to, you know, you&amp;#39;d learn so much more about the people when you can connect with them. And I, I had never, I had never been to Haiti, I knew nothing about Haiti when I got there, other than they spoke French, and I easily became a Haitian. I&amp;#39;m not saying I am, but I&amp;#39;m just saying like, it was it was amazing. And it was fun. And they really accepted that. And they were really respectful. When I was in the Middle East. I was in Kuwait. And we went to the camel races. And the one thing I always want to talk to the kids, whenever I go to another place, I want to talk with the kids because kids get the most real perspective on everything. And you might not speak their language, but you know, even American kids, I can&amp;#39;t understand half the things they&amp;#39;re saying anyway, so it&amp;#39;s just talking to kids, you know, and I&amp;#39;ve got two kids, I know how that goes down. But the point being is when you are accepting and respectful that that&amp;#39;s what I think is lacking, it&amp;#39;s just a matter of respect. It&amp;#39;s a matter of just You&amp;#39;re different from me you agree you don&amp;#39;t agree with the things I agree with, or you might have grown up in a different culture but at least we have basic human things that make us the way we are. I mean, I have tons of friends that are different different ethnicities and me that grew up completely different from from me in the military. And a saying that we have in the military is there&amp;#39;s there&amp;#39;s no race in a foxhole, you know when it when push comes to shove, you&amp;#39;re a man I&amp;#39;m a man, I don&amp;#39;t care if you&amp;#39;re gay, black, white, it doesn&amp;#39;t matter. You got my door and all this together. And I was hoping and not to not to hit on the Coronavirus that much but I was I was thinking when Coronavirus hit. I was like maybe this is that one trigger that was going to be Hey, we&amp;#39;re humanity. We&amp;#39;re not Mexican, we&amp;#39;re not European, we&amp;#39;re not African. We&amp;#39;re not African American. We&amp;#39;re just human. I was hoping that it seems to me it seemed to go the opposite direction. But you know, sometimes, you know, faith goes that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:22  &lt;/p&gt;&lt;p&gt;Well, you know, I think I think it is going the direction that you&amp;#39;re saying I think it had to come to a certain head. You know, it&amp;#39;s like it&amp;#39;s like popping the pimple. You got to squeeze that sucker out of all its shit in order to get it clean. Right. And we can&amp;#39;t do this race relation. We can&amp;#39;t do this just hate policy in general, without pop in a few pimples without getting the shit out of the people who have it in them. And so I happen to have A hopeful point of view when it comes to what&amp;#39;s gone on. Because I think that you have to destroy what is a little bit in order to make something new, just kind of a natural thing, you have a forest fire that burns down all the raw, you know, brush cleans, kind of for new growth, and allows for something new to pop up. And same way we needed the fires. I wish we didn&amp;#39;t, you know, I wish the fire could be less physically painful. And emotionally. You know, I wish people would learn about other people. Right? So my background was, I&amp;#39;m Jewish, and Catholic, Peruvian Catholic. So very odd, right? Just a combination, you kind of got that? Well, it&amp;#39;s two sides of guilt. Either way, you look at it. And then my parents lost their business when I was young. And they started practicing Buddhism to try to learn about this meditation thing, and mindfulness and stuff. And so they would take me, I&amp;#39;m nine years old, I&amp;#39;m going to practice Buddhism, I&amp;#39;m going to Hebrew school, I have the Catholic Church that I hear all over the place. And I meet this girl, and she lives on a reservation. And, you know, so I&amp;#39;m going to go hang out on the reservation, I&amp;#39;m going to study Indian and Native culture. And I get set. For me, it&amp;#39;s such an odd thing, to not be curious about other people and how they feel and how they believe in what they believe in. Because when I put together all the pieces that I gather, it&amp;#39;s like one jigsaw puzzle coming together versus when you just have that piece of your culture, you have an incomplete puzzle, that doesn&amp;#39;t give you the right picture of what the world is. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 17:05  &lt;/p&gt;&lt;p&gt;Yeah, no, I agree with that. I agree with that in the in the sense that, you know, I think if people were just more understanding, or you know, I think I think education really is the is a is a key to unlocking all of that kind of stuff is what you&amp;#39;re saying right now is that, you know, you&amp;#39;ve had that you&amp;#39;ve had the fortunate, the fortunate, fortunate reality that you&amp;#39;ve been fortunate enough to really grasp a lot of cultures at a younger age and get that wisdom or that knowledge right off the bat. And I think what is lacking for Americans, for many people around the world, but I would target Americans the most is they don&amp;#39;t understand that other people do it other ways. And they think that the way they do it is the only way to do it. And in you know, I&amp;#39;m not sitting here, bad mouthing Americans either. There are a lot of amazing Americans. But you know, if you really research into it, I use this example all the time, too. I talked to a lot of a lot of Christians, I talked to a lot of a lot of, you know, quote unquote, Christians that they just like Muslims, and having spent so much time in the Middle East, some of the best people I&amp;#39;ve ever met are Muslim. And there&amp;#39;s a lot of people they&amp;#39;ve probably met veteran, amazing people that are probably Muslim, and they didn&amp;#39;t even know it. conversations I&amp;#39;ve had at least 100 times I was like, have you ever read the Quran? No. You ever read the Bible? Well, pieces of it, but I&amp;#39;ve never read the Bible through and through I was like, so you&amp;#39;re dead fast that you&amp;#39;re correct on this, but you&amp;#39;ve never read the book that is written all about this. And you&amp;#39;re telling me that you can&amp;#39;t connect multiple different monotheistic religions. So the same thing, you know, people if they just under if they read the Quran, the crowds, an entire book of poems. It&amp;#39;s an entire book of poems, and not to mention Muhammad was blind, deaf and mute. You know, he didn&amp;#39;t even write the he didn&amp;#39;t even write the Quran. But the point I&amp;#39;m getting at is it Muslims believe Jesus was real. You know, Christians believe Abraham was real. It&amp;#39;s all in a timeline. It&amp;#39;s all in the same thing. So it&amp;#39;s, it&amp;#39;s, it&amp;#39;s amazing to me that we can as a Christian, or as a, you know, a Jew, you can just dislike an entire other religion when you don&amp;#39;t even understand it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:22  &lt;/p&gt;&lt;p&gt;Yeah, it doesn&amp;#39;t make any sense to me. And in fact, I think what you&amp;#39;re kind of pulling on is that when we believe in something like if I&amp;#39;m a Christian, the predominant belief is that of love. And my question is, how can you love your neighbor as if he&amp;#39;s your brother, if you also hate him? And then the other question is, can you hate and you turn that hate, which just is in my opinion, again, love Hate the same coin, different sides, but on it is awareness and the other is ignorance. Right? You love what you&amp;#39;re aware of you fear what you&amp;#39;re ignorant of. And so let me go to this. How do the policies that we&amp;#39;ve put into place further the agenda of divisiveness versus bringing people together in love versus the hate?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 20:29  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think that policy&amp;#39;s ever been about bringing people together. I mean, you can twist it, you know, the United States can twist it. However, they want to make it seem like it&amp;#39;s humanitarian issue or this or that. If the US was really concerned about a humanitarian issue, they would be in Haiti right now, if there have been there, if they were really concerned about a humanitarian issue, they would be all over different places. But they&amp;#39;re not they don&amp;#39;t care. Not that they don&amp;#39;t care. I&amp;#39;m not going to say that because I don&amp;#39;t know. I&amp;#39;m not in their heads. But everything boils down to money, everything boils down to money, it boils down to and as a contractor, I realized that real quick, it boils down to who&amp;#39;s going to get this contract who&amp;#39;s going to make this money? How do we keep feeding this money? You know, and it&amp;#39;s a military industrial complex, the policies are made to fund the military industrial complex. And if you don&amp;#39;t, if you don&amp;#39;t even have to look at the Department of Defense Department of State, you don&amp;#39;t have to look at all of those things. It&amp;#39;s all about power. You know, it&amp;#39;s all about how do I control these resources? How do I control this region? Because I need something from it or anything like that. And I mean, it. Let&amp;#39;s think about it this way. Again, look at the weekers in China. It goes back to that if we genuinely cared about people on a humanitarian issue Uighur Muslims are being slaughtered and sent to cotton. They&amp;#39;re being sent to concentration camps. And it&amp;#39;s public knowledge, like, but it&amp;#39;s not getting any news. Well, it&amp;#39;s not getting any news. The question is,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:59  &lt;/p&gt;&lt;p&gt;is it public knowledge? And then the other question is, because it&amp;#39;s not getting a news is, what does it take for the media? Do you think, for the media to begin telling the truth again, and I and I bring this to a to a specific reason, because I remember Walter Matthau. And I remember him saying, and that&amp;#39;s the way it was. It wasn&amp;#39;t math out wrong name. Walter Cronkite Walker. Yeah, Walter Cronkite, other guy. Anyway, Walter Cronkite. And that&amp;#39;s the way it was, he would read the news, the policy of the government was that the news was not allowed to be for profit, it had to be a nonprofit division of that network. Because the policy was, if you are doing this as a for profit, you&amp;#39;re going to only say the news that the for profit tells you to. So I look at the policies and I go, Okay, well, what are the policies? And I know you&amp;#39;ve done a lot of studying of of this specifically. So what are the policies that keep us divided? You don&amp;#39;t have to go through all of them. But like, what are the systems? Let me go? What are the systems that are in place that keep us divided? And what do you think would be a mindset that would switch the people who are in leadership to a mindset of results versus the reaction to what is?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 23:54  &lt;/p&gt;&lt;p&gt;To answer your question, I mean, I&amp;#39;m not going to go into the exact specific bills that would probably be divisive, because that would take a very long time. However, one one thing that I&amp;#39;ve actually researched quite a bit and I&amp;#39;m a firm believer in is term limits. If you can take the incentive of career politicians away, and you don&amp;#39;t have the lobbying Look, if you look at how much money is spent on just lobbying, lobbying the government if you had every two years you had to spend even more money to lobby a different candidate or a different you know, person. We would probably be in a lot better place it&amp;#39;s it&amp;#39;s effectively making your politicians work for you again, because politicians don&amp;#39;t work for you. Okay, they don&amp;#39;t work. It&amp;#39;s for the people by the people as representative of the people. It&amp;#39;s not real anymore. That&amp;#39;s not a thing. Okay. It probably was never real to begin with. And 100% honest with you, it was probably never real to begin with. It was all about again, it goes back to the money aspect of it. money is spent on lobbying. There&amp;#39;s a reason that people, there&amp;#39;s a senator and I can&amp;#39;t remember the exact name, but I wrote a report on them a long time ago. There&amp;#39;s a senator that has been in the Senate for 46 years has never had a bill passed, explained to me how somebody can be in the Senate for 40 something years and never get a bill passed. He&amp;#39;s never fostered a bill authored a bill. He&amp;#39;s never done, it never gotten one passed. Okay, if you&amp;#39;re an if that&amp;#39;s not a waste of taxpayer funded money, I don&amp;#39;t know what is okay. That&amp;#39;s what the issue is, is we&amp;#39;re just blowing money on things just because we can and if we don&amp;#39;t, for instance, Okay, here we go. In the military. In the military, the way the budget works out, is if you don&amp;#39;t use it, every Squadron or unit or Command gets a certain set amount of money, let&amp;#39;s just for simplistic purposes, let&amp;#39;s say a million dollars, if you don&amp;#39;t use that entire million dollars, the next year, your budget gets cut. So what do you do on September 1, when the fiscal year ends, you blow your budget, is that I own a company, okay, I&amp;#39;m pretty good at finance, too. That&amp;#39;s not good business. And then, you know, the further dividing, dividing thing is, it&amp;#39;s incompetent, it&amp;#39;s in direct competition on the private side of things. It&amp;#39;s in direct competition with the private sector. If a government agency comes in, let&amp;#39;s say, campsite, government agency comes in, they set up a campsite, and they&amp;#39;re charging $2, because they&amp;#39;re good, it&amp;#39;s going to be subsidized by the government anyway, the private campsite down the road, can&amp;#39;t match that they&amp;#39;re going to lose money. So then the private campsite goes out, and all the taxpayer money is going into the private camps or the public campsite. It&amp;#39;s just it&amp;#39;s, it&amp;#39;s it&amp;#39;s a repetitive cycle of just nonsensical spending. Government that&amp;#39;s wasteful. And then these politicians, they don&amp;#39;t work for you, they don&amp;#39;t care, they&amp;#39;re going to get paid, or every single one of those politicians have been paid every senator, everyone&amp;#39;s been paid this entire Coronavirus, your family and everybody might have been starving when they&amp;#39;re getting paid. They didn&amp;#39;t care they worked 86 days last year, you can look it up on, you can look it up on.gov on congress.gov, you can look at exactly how many days they were in session.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:12  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;m gonna, I&amp;#39;m gonna, I&amp;#39;m going to have a little disagreement about term limits. And with a caveat. Roosevelt is my caveat. The fact of the matter is, is that after four terms, he would have been elected again, because he was so good at what he was doing policy or no policy, whether you believe in it or not, like, you know, the New Deal, what whatever, he was so good at what he did, and so light that he was reelected again, and again. I think that people who are really good at their job, should not have to leave that job just because of an arbitrary term limit. However, if you&amp;#39;re not doing your fucking job, you should not be doing your job. And here&amp;#39;s the caveat to that is the people are too freaking busy, or lazy, or uninterested or an educated or whatever the case is, I don&amp;#39;t know what the school system has done to civics to civil, you know, to a class about your civil and civic responsibilities. We used to have that in school when I was a kid. I don&amp;#39;t see it regularly on a schedule nowadays, but we had this call of duty to our country because we were taught it. And so I don&amp;#39;t think somebody should get the job just because they&amp;#39;re the ones who keep going. And nobody else is really running after them of quality, because nobody&amp;#39;s learned how to be a politician. But at the same time, you know, got to do your job people and us as the people have to be willing to hold them accountable. And that&amp;#39;s the thing I don&amp;#39;t think has happened in the last at least 40 years, is the people holding the politicians accountable. Because I think a lot of things are being done in secret. And so it&amp;#39;s hard, hard to hold people accountable. When the policies that are being made like I&amp;#39;ll give you an example here in Florida, there&amp;#39;s a bill that was passed years ago. At the end of that beer bill, there&amp;#39;s a paragraph about this big, so long bill, and at the end of that there&amp;#39;s a little section that says it&amp;#39;s now illegal, it&amp;#39;s a felony to be a naturopathic doctor in Florida had nothing to do with anything else that was in That bill. And the only reason for it was because there&amp;#39;s a lobby of a school that wanted to be the only school that gets to teach that particular profession here. So I guess what I&amp;#39;m saying is, there is people, and then there&amp;#39;s government, right? Government is made up of people. And I hate it when people say the government, this the government that the government&amp;#39;s doing out of control spending, the government&amp;#39;s doing this, because it&amp;#39;s not the government. It&amp;#39;s the people who are running the government. And I think that that dichotomy that that separation of the cognitive dissonance of the government is this evil, big thing that&amp;#39;s doing evil, big stuff. And the people are good, so the people should get the power back. Right? I think that that&amp;#39;s a false comparison. Because we are the government, the government does not run without people. It would be a non thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 31:18  &lt;/p&gt;&lt;p&gt;So I agree with I agree with you in the sense that, you know, we we should be the government. But you know, let&amp;#39;s go back to your your point about people are either too busy, or they&amp;#39;re on educated or whatever it is, you know, there&amp;#39;s multiple factors that go into this your school system, the education system in the United States, it&amp;#39;s not meant to make you smart. It&amp;#39;s not meant to make you That&amp;#39;s why every you know, Ilan musk doesn&amp;#39;t graduate high. That&amp;#39;s why these people that think differently, they don&amp;#39;t graduate college, they don&amp;#39;t go to college, they don&amp;#39;t, you know, they&amp;#39;re under stimulated. You know, there&amp;#39;s, there&amp;#39;s hundreds of millions of kids that are on medications that they&amp;#39;re meth, it&amp;#39;s meth, I mean, let&amp;#39;s be real about it. It&amp;#39;s meth, it&amp;#39;s an amphetamine. Okay? And they&amp;#39;re, they&amp;#39;re taking these and they&amp;#39;re just getting drawn down and fogging into this, you know, system of be a good worker. And that&amp;#39;s an old European system. Our education system is very old European system that&amp;#39;s been used to train soldiers. Actually, if you look at the history of the education system, grades one through 12, the way we do it here in the United States, it&amp;#39;s not meant to teach people I think there needs to be, I&amp;#39;m going down a rabbit hole on this one. Because there&amp;#39;s so many points to hit on. But oh, no, no, that&amp;#39;s fine. I do too. But I I&amp;#39;ve got going back to the education thing, though. People aren&amp;#39;t taught to critically think people are not taught to solve problems. They&amp;#39;re taught to follow instructions. I mean, think about everything you did in class, it was never, it was never, in this goes back to the 80s to the 90s. We&amp;#39;re not you know, when I started school, the early 2000s. You were never given a problem and said, You know what, I&amp;#39;m not going to give you the directions to figure it out. You just got to figure it out. And that&amp;#39;s what&amp;#39;s wrong is most kids nowadays, and even when we were kids, I wasn&amp;#39;t stimulated in school. I was good at school because I had to be because I, I enjoyed being good at things. And I could I, I&amp;#39;m not the person that can just fail at things. But I would go to school and I wasn&amp;#39;t stimulated, my daughter&amp;#39;s my daughter&amp;#39;s the same way. She&amp;#39;s eight, she goes to school and she can&amp;#39;t just focus but you ask I she can literally recite exactly how GPS works. She literally knows what GPS stands for how it works and how it triangulates the whole night. She&amp;#39;s extremely intelligent. But you know, you give her some basic math problem. And she&amp;#39;s like, this is dumb, she doesn&amp;#39;t find the purpose in it. And that&amp;#39;s what&amp;#39;s wrong is that you&amp;#39;re not being taught to find your purpose. You&amp;#39;re not being taught to find something that actually intrigues you. Whereas in history, it used to be like that we had great philosophers and stuff like that, that were taught to think critically. But that that hits on the education people are people are bombarded with with false information from the media, you don&amp;#39;t know what to believe you have to dig and dig and dig and dig to find some relevant answer to your question, or find some policy and that is all by design. It&amp;#39;s all by design. If you think for a second that all of these media outlets are not just trying to confuse you. And the education system is not just trying to make people dumb. They don&amp;#39;t want smart people. Why would the education system want smart people they want a few smart people, but they don&amp;#39;t want they don&amp;#39;t want an entire population of smart people because the in this is a tobacco industry. RJ Reynolds This is exactly in their documents, the best consumers a dumb consumer. That&amp;#39;s straight from their CEO. They want people to just follow instructions. That&amp;#39;s why the education system was originally designed for the military. It was designed for the euro for a European country is a military tactic to train them to follow instructions. But I digress.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You know, people are too busy. They&amp;#39;re not they&amp;#39;re not looking at this and then the right mindset of, I need to know who I&amp;#39;m voting for what I&amp;#39;m voting for. I know, hundreds of people and I&amp;#39;m not against Biden, I&amp;#39;m not against you know, any type of political figure I&amp;#39;m, I&amp;#39;m for who&amp;#39;s what&amp;#39;s best for America. What I am for is people being educated on their vote. I know tons of people that say, I&amp;#39;m pro this pro this pro this and then they vote for somebody that is not what they&amp;#39;re what they&amp;#39;re saying they&amp;#39;re pro for. And I and I just asked him, I was like, you know, why did you vote for them one for this one issue. And if that&amp;#39;s the way you want to vote, that&amp;#39;s okay. But don&amp;#39;t be upset when the rest of the issues are not being met to your standard. And then, you know, you&amp;#39;re not happy about it. I think go into the term limits thing, though. I agree with you that term limits are not an answer at all. It&amp;#39;s, it&amp;#39;s by far the answer to all it&amp;#39;s a mixture. It&amp;#39;s a combination of multiple things at once. My my number one point with the term limits is ending lobbying. How do you end lobbying, and the only logical response to that would be term limits. Now, we look at term limits in the sense that you&amp;#39;ve got two terms and it&amp;#39;s done. What if you can, you know, alter that in a sense that you&amp;#39;ve got two terms, you have a set standard at any other job? Imagine if you were an intern at the end of your internship, they&amp;#39;re going to do a review board with you or at a job the first six months or 90 days or where they&amp;#39;re going to do a review board with you. How did you do? Okay, you did pretty well, you passed XYZ bill. You know, okay, now you can run for another term, or no, you&amp;#39;re you didn&amp;#39;t meet your and that&amp;#39;s gonna incentivize those senators to be like, Hey, you know, let&amp;#39;s get this going. Let&amp;#39;s work together. Let&amp;#39;s, you know, because you want to get reelected. I want to get reelected. Let&amp;#39;s work for our constituents. And I think it&amp;#39;s forcing them to spend more time with their constituents. I mean, look at the Nancy Pelosi situation, for instance, during Coronavirus, everything&amp;#39;s closed down, she&amp;#39;s getting her hair done. It&amp;#39;s rules for the and not for me. And that&amp;#39;s what and that&amp;#39;s why and let&amp;#39;s hit on your government point for a second when people say I agree with you on that, that. People look at the government as an entity, and they don&amp;#39;t look at the government as individuals that work for them, the government works for you. Not the other way around, the government doesn&amp;#39;t get to tell you what to do, when to do it, how to do it. So the government works for you. And as an entity, if you look at them as an entity, it looks like a huge organization. But it&amp;#39;s just a bunch of people that you fund that you pay their salaries, and they should be working for you. But with that being said, also, you know, you&amp;#39;ve got to really get a connection with your government that we need a we need a foster an environment that should be connected to their politicians that should be trusting their politicians, and not just trying to get a vote. We need to hold politicians accountable for things they say during campaigns that they don&amp;#39;t follow through with I mean, how many times on the campaign trail, did Biden say he&amp;#39;s going to give out free health care? Or he&amp;#39;s going to give out a nice way to relieve college debt? And then he does it. And then he got your vote, though. That&amp;#39;s fraud. Is that not fraud? That&amp;#39;s the definition of fraud.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:27  &lt;/p&gt;&lt;p&gt;Technically, truth in advertising does not relate to politicians. The truth and advertising Act does not relate to politician advertisements, which is really weird. But I don&amp;#39;t know if the truth and advertising act is actually in effect, if there&amp;#39;s anybody actually looking at that. And regulating it because we have a law that says truth in advertising. So you must tell absolutely the truth in all of the advertising that happens. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 39:05  &lt;/p&gt;&lt;p&gt;yeah, but telling the truth, telling the truth and telling the truth and leaving out the truth. There are two different things. That&amp;#39;s that&amp;#39;s I mean, if you look at advertising itself, from a corporate standpoint, you can omit the truth. You just can&amp;#39;t say actively against the truth. And there&amp;#39;s so many ways you can word that to the legalities to get around that type of thing. And it&amp;#39;s the same thing with with politicians. What I&amp;#39;m saying is is not necessarily making an illegal battle with politicians. I&amp;#39;m saying it&amp;#39;s fraud, because it is the definition of fraud. However, whether it&amp;#39;s going to be prosecuted as fraud, that&amp;#39;s a completely separate story. What I&amp;#39;m saying is, is that people need to be more cognitive and not accept that what it is, is people are just accepting because that&amp;#39;s just the way it&amp;#39;s been. It&amp;#39;s just a constant barrage, but it goes back to the education system. That&amp;#39;s what they&amp;#39;re taught to do. Right. That&amp;#39;s what they&amp;#39;re taught. Do just follow the directions, okay? If I&amp;#39;m my politician just completely lied to me and he got my vote. It&amp;#39;s fine. That&amp;#39;s what I&amp;#39;m told to do. You know, that&amp;#39;s the let&amp;#39;s look at I&amp;#39;m not anti mask, let&amp;#39;s not play this, I, you know, I&amp;#39;m not gonna go down that route. But you know, the masks situation, I believe in personal freedoms, if you don&amp;#39;t want to wear a mask, you know, okay, that&amp;#39;s fine. If you do want to wear a mask, that&amp;#39;s fine. If you do, I am a person that believes in personal decisions with people. Now, once they affect other people, then that&amp;#39;s a different story. But you need to be held accountable for the thing that&amp;#39;s America&amp;#39;s gotten away from it&amp;#39;s just being held accountable. And it starts with the politicians. They&amp;#39;re not held accountable for anything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:43  &lt;/p&gt;&lt;p&gt;Yeah, but it doesn&amp;#39;t start with the politicians, I think, because I&amp;#39;ll give you an example. My brother&amp;#39;s a school teacher. And his biggest issue is not with the kids, it&amp;#39;s with the parents, because the parents don&amp;#39;t hold their kids accountable. So if the kids aren&amp;#39;t held accountable from that early age, they don&amp;#39;t learn it to hold anybody else accountable. Right. So when the standards have become so low, like this country used to have the highest of standards, we wanted to be the best at everything. And then we got there. And we said, okay, we&amp;#39;re done. Yeah, let&amp;#39;s, let&amp;#39;s do something different and redo all of our, you know, the things that got us there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 41:35  &lt;/p&gt;&lt;p&gt;So here&amp;#39;s the question, What changed? I mean, let&amp;#39;s let&amp;#39;s hit on the school topic for many years, or let&amp;#39;s hit on the the children topic, because I&amp;#39;m obviously you know, I&amp;#39;m a father so that that&amp;#39;s a route that I go down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:47  &lt;/p&gt;&lt;p&gt;Yeah. So in, I think it was the early 80s. The school, the standardized testing, became a little bit more important for the schools funding. So the school the money, yeah, so the schools decided that they needed to teach you enough to get you to answer a test, but not enough to retain the information. Right, the system itself, as a whole, began to regulate themselves towards a standardized test of information that 100% affected the funding of that school. And so you weren&amp;#39;t taught critical thinking or how to think for yourself, because they needed to drill information into you enough that when they gave you the test, at the end of that week, you still remembered it, even though by the next Monday, I think it&amp;#39;s somewhere around 80% loss of comprehension and retention of that information. And so my brother&amp;#39;s his old teacher, as I said, and he&amp;#39;s been rewriting the system to kind of make it more results oriented. But when we do that, we stopped critical thinking we stopped common sense, we stopped solution oriented conversations. And so now it&amp;#39;s not, how do you find that answer out? It&amp;#39;s, here&amp;#39;s the problem. What&amp;#39;s the answer? And that&amp;#39;s it. Right? We used to have to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 43:30  &lt;/p&gt;&lt;p&gt;think, do you think that that has had an effect on the way we communicate as as Americans? Do you think that the fact that you can&amp;#39;t critically think okay, if I come to you for for instance, you just said a minute ago, hey, I disagree with you on this, I sat back, I said, Okay, let&amp;#39;s listen to your point of view, I critically thought about it, I can retain that information. I can pick and choose what I need from that information, and then make a decision on my own. So the fact that the schools are teaching you to this is a get to be take test. Do you think that in the same sense, that that is affected the where we are now in America today, where you can&amp;#39;t you can agree to disagree. That&amp;#39;s, that&amp;#39;s one of my main things is like you can&amp;#39;t agree to disagree. That&amp;#39;s an issue. You should be I should be able to sit right across the table from somebody that is completely opposite of me. And I value that conversation more than somebody that agrees with me. However, in today&amp;#39;s society, and especially with the generations coming up is they&amp;#39;ve been just so fostered. And and you say in the 80s, so let&amp;#39;s say you know, parents that went to school in the 80s and started that system, now have kids, and those kids are now going to the system. So those kids are getting it at school, and now they&amp;#39;re getting at home. It&amp;#39;s the first generation after this shift that you&amp;#39;re talking about. And that&amp;#39;s why in America we have such a political divide and there&amp;#39;s no gray area for discussion. Everything is black or white, and I don&amp;#39;t think anything is black and white. I think there&amp;#39;s a gray area for everything. But that&amp;#39;s my point on what you&amp;#39;re saying. I didn&amp;#39;t mean to cut you off, by the way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:10  &lt;/p&gt;&lt;p&gt;Oh, no, no, this is this is all about your show. No, I&amp;#39;m asking you questions. I value your opinion, I want I want that I want the conversation, the conversation to me is the most valuable part of, of any exploration, right? So my mom&amp;#39;s a teacher. My dad&amp;#39;s not a teacher, my brother&amp;#39;s a teacher. But I was always taught in life. Question everything. Not in a disrespectful way. Like, why am I doing that? Mom? You know, like, I&amp;#39;m not quite, it&amp;#39;s not that it&amp;#39;s what is the cause? What is the purpose? What is the intention? what&amp;#39;s, what is the root of this issue? And because I was taught that kind of thinking from an early age, everything that has come after goes through the lens. So, you know, I&amp;#39;ll never say that I&amp;#39;m not racist. Right? Why? Because I know that if I critically look at my brain, right, I have innate reactions to things that are different, that are not conscious, their subconscious there in the background. And until I reveal that one thought, or that set of thoughts, I&amp;#39;m not in full knowing of who I am. So I can&amp;#39;t rule any part of me out. Or say I am this, and that&amp;#39;s what I am. Right? I can only say I am a work in progress. I am me, I&amp;#39;m a person. And so I can&amp;#39;t understand that whole thing about hate,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 46:59  &lt;/p&gt;&lt;p&gt;and race. And my question with that, though, would be is is, you know, you say, I&amp;#39;ve never gonna say I&amp;#39;m not a racist. But if you have one of those thoughts or something like that, does that inherently make you racist? Or do that just give you a racial bias? I think that&amp;#39;s a question. I think racism is I think we&amp;#39;re mis mis judging the word racism for just a racial bias.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:25  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think it&amp;#39;s a racial either. Neither is positive, right, by any means. And I don&amp;#39;t think it&amp;#39;s necessarily that but I was having a conversation a little bit ago with with somebody who used to be the president of her Black Lives Matters area where she lives. And I asked her a question, I was sitting in the shower One morning, meditating, as the water was pouring over me and I had this thought, and the thought was, people are scared of the dark. Is that why people are scared of black people? That was just the thought that popped in my head. It was questioning, people are scared of the dark at night is when people think all bad things happen. noises anything that&amp;#39;s that&amp;#39;s gonna getcha happens. Right? in the dark. in ignorance. In you know, we say ignorance is being in the dark. In the light is illumination is information as knowledge is some you know, so my inherent bias thought was, are we primal, the primal nature of the reptilian part of our brain? Are we designed to be afraid of dark? And is that a Bible thing is that a good bad thing is that everything that&amp;#39;s good is white, everything bad is black. I mean, we&amp;#39;ve been trained with that our whole lives. If you look at cartoons from when we were kids, you know, the bad guy was always in black. The good guy was always white, right? So I was curious as to inherent bias, genetically training bias, like how our parents taught, taught us and it in general. But I notice that as much as I like to think of myself as an evolved human being who I&amp;#39;ve dated, outside my culture, my roommate for a while, was a Palestinian woman, who was like a sister to me, you know, and she and I would have amazing conversations. And so I also know that when I look at like Israeli Palestinian conflict, as much as I can be objective about what&amp;#39;s going on, I still I still have a little bias, it&amp;#39;s still and we don&amp;#39;t know enough information to not have those in inherent biases act out. Like people know that Israel&amp;#39;s been bombing, you know, Palestine, right. Yeah. lately. People know that Palestine kind of started it. But the result inequity is so great. Right. But they don&amp;#39;t know what&amp;#39;s going on in the background. They don&amp;#39;t know about the water shortage in Palestine. And and, you know, they don&amp;#39;t know about maybe some of the issues they don&amp;#39;t know about some of the issues in Israel. They don&amp;#39;t know, for instance, that there&amp;#39;s 1.9 million Palestinians and Muslims living in Israel pretty peacefully and happily alongside each other. Yeah. And so they don&amp;#39;t see that. So there&amp;#39;s a inherent bias. And I hear it a lot with this conversation of either that the Israelis are this evil force that needs to be eradicated. Or they&amp;#39;re this good, right. But those kind of black and white conversations is exactly against what you just talked about the shades of grey, the nuance. So how do we get the nuance out there so that people can get a sense of what reality is, versus those inherent biases?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 51:22  &lt;/p&gt;&lt;p&gt;Yeah, I mean, there&amp;#39;s a, like I said, there&amp;#39;s a gray area and everything, everything, there&amp;#39;s a theory of gravity, I tell you, right now, if I dropped this water, right, now, it&amp;#39;s going to hit the ground. But it&amp;#39;s still a theory you don&amp;#39;t know. Okay, you don&amp;#39;t know every nobody will never know every aspect of the Palestinian Israeli conflict, they&amp;#39;re not going to, they&amp;#39;re not going to be able to see it. Plus, it doesn&amp;#39;t sell, it doesn&amp;#39;t sell. So even if you tried to research it as much as you possibly could, unless you have first hand knowledge of it, you&amp;#39;re not going to understand it, you&amp;#39;re not going to get the whole picture of it. The point being, and you just set it yourself is you got to change your own mindset about it, you got to change, you got to think about things in a different mindset. You cannot think about things black and white. And that&amp;#39;s the number one factor is what&amp;#39;s wrong is we&amp;#39;ve gotten to a point it goes back to the education system, it goes back to the way we are, we&amp;#39;re raising up and training our children. To not objectively think about things you you detailed the scientific theory a minute ago, you detailed it, the who, what, when, why where How is this happening in? You&amp;#39;re not questioning it? But you&amp;#39;re theorizing you&amp;#39;re building a hypothesis on whatever it is? That&amp;#39;s not a question. It is a question, but it&amp;#39;s not like it&amp;#39;s not a smart aleck question. It&amp;#39;s a question on I want to understand this. And I&amp;#39;m going to build a scientific theory. And that&amp;#39;s the way you got to start looking at things when you&amp;#39;re when you&amp;#39;re dealing with this. And you have to object in it. It&amp;#39;s there&amp;#39;s so much information being slammed at people these days that you could spend every waking second running hypothesis on different things between the stock market or why the government is this or why this is happening. You could do it all day. You really could. And that&amp;#39;s what the you know, since the 80s. Now to is it&amp;#39;s just been a barrage of information that&amp;#39;s been thrown at us. But to answer your question directly, you have to look at things as if there was a gray area, because there is a gray area. There&amp;#39;s there&amp;#39;s nobody the Israelis are not right, there&amp;#39;s really choosing they&amp;#39;re not right, the Israeli Palestinians are not right. Or the Israeli Muslims are not right there. The Palestinians are not ready, you know, Iran funding the Palestinians is not right, the US funding, Israel is not right. Okay, there&amp;#39;s no right or wrong, there is just facts, and you get to make the determination on that. And once you start thinking about everything in your life, objectively, it stopped being so factual and so dead set on one answer to a question then you&amp;#39;re never going to grow. That&amp;#39;s what&amp;#39;s wrong is we&amp;#39;re not growing as people we&amp;#39;re not becoming more intelligent as a people because we weren&amp;#39;t taught to critically think first off. And it takes it took me I&amp;#39;m not gonna lie to you. I didn&amp;#39;t think critically for a very long time. And the older I&amp;#39;ve gotten now, the more I The more I look at things very critically as if there&amp;#39;s a gray area, but there are still a very large multitude of people who have never left it goes back to that you&amp;#39;ve never left the United States, you&amp;#39;ve never seen anything different. So you just think the way you do it as the way it is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 54:32  &lt;/p&gt;&lt;p&gt;And then&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 54:35  &lt;/p&gt;&lt;p&gt;you got to start thinking about things critically. That&amp;#39;s that&amp;#39;s the key to it, is just think about it like a scientific theory. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:42  &lt;/p&gt;&lt;p&gt;I love when people say this is the most beautiful country in the world who have never been outside of the country.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 54:48  &lt;/p&gt;&lt;p&gt;Because there&amp;#39;s a lot of amazing things about the United States. I&amp;#39;ve been to some very bad places have been some very good places. There&amp;#39;s good and bad about every place. Oh yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:57  &lt;/p&gt;&lt;p&gt;I mean, I&amp;#39;m just saying like, we have these beautiful majestic mountains. But have you ever seen the rainbow mountains in Peru? Or Yeah, equias Falls, you know, like, everywhere This planet is such a beautiful place. And I just like there&amp;#39;s a part of me that just wants to say, feel free to roam around the planet, like when you&amp;#39;re on a plane, feel free to roam around the plane, you know, take off your seat belts roam around, feel free to roam around this planet and learn about people learn about yourself, learn about cultures, because that&amp;#39;s the juice of life. That&amp;#39;s the color that life brings. And, you know, we&amp;#39;re talking about critical thinking, and common sense. But the other part I want to bring up with that is the butterfly effect. And how do people begin to kind of play chess with their life and look at if I do this move? What&amp;#39;s gonna happen, the 20 moves down the line, you know, if I poison the water, for instance, like today with one bottle, and then 20 more people come tomorrow? And then 100 more people like, what&amp;#39;s the butterfly effect? What&amp;#39;s the ripple effects of our actions? And how does that affect long term. And that&amp;#39;s another part that with philosophy and philosophers that has kind of left the building, in a way everything is what&amp;#39;s the immediate effect, the fast food effect, is what I call it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 56:33  &lt;/p&gt;&lt;p&gt;We as a society, especially in America, we become so used to instant gratification, you can post a picture up, you get 1000 likes you get there is a lot of psychology, and I&amp;#39;m not a psychology major by but I&amp;#39;ve studied it quite a bit. There&amp;#39;s a lot of psychology on the social medias impact on on young children, and it&amp;#39;s positive and negative. Everybody knows there&amp;#39;s positive and negative motivation. And if you look at suicide rates, for young girls, they&amp;#39;re through the roof. Why? Because they&amp;#39;re posting pictures, and they&amp;#39;re not getting likes. And it&amp;#39;s, it&amp;#39;s it&amp;#39;s deteriorating them from the inside out. There&amp;#39;s so much instant gratification that just happens in the United States. And once you start getting that instant gratification, it&amp;#39;s very hard to slow things down. Imagine if we all had to go back to dial up. Imagine if imagine that, imagine if we all had to go back to dial up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:30  &lt;/p&gt;&lt;p&gt;Yeah, it would ruin&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 57:32  &lt;/p&gt;&lt;p&gt;it would ruin us. But you know, 2030 years ago or whatever, none of us had anything but dial up. And then before that we didn&amp;#39;t even have the internet. So it&amp;#39;s hard to it&amp;#39;s hard to reverse. It&amp;#39;s hard to reverse change. It&amp;#39;s hard to reverse innovation. Sometimes though, you need to reverse it, you need to reverse the instant gratification, it might seem good at the time, but it&amp;#39;s not, it&amp;#39;s not going to end very well. And it starts with that long term thinking and it it needs to be fostered by a form of wisdom. In a sense, it needs to be somebody or a group of people or it overall as a society, we need to foster a culture of wisdom, it&amp;#39;s we need to foster that it&amp;#39;s cool, or that it&amp;#39;s popular or that there&amp;#39;s a social norm, or perception to be intelligent is a good thing. What we&amp;#39;ve done as a society along with the social media is foster the Kim Kardashian ins and foster a society that favors the catch me outside girl, I don&amp;#39;t know her name. But you know, that type of that&amp;#39;s what that&amp;#39;s what people are aspiring to be. And that&amp;#39;s not that&amp;#39;s not good. And it doesn&amp;#39;t create a very forward thinking position for our culture in our society. And as far as that goes, I mean, look at look at debt. This is another this is gonna go down another avenue of how bad we&amp;#39;ve become as a culture for instant gratification. The credit card comes out the debt, the United States personal debt increases by like, I think it&amp;#39;s 72% more every year, year over year 72% more And granted, take into account, you know, population increases, but it doesn&amp;#39;t account for it would still be a 50 to 51% increase even with population, but people want everything now. They want it now. And that&amp;#39;s good. I mean, it&amp;#39;s good for a company because you know, you capitalize on the consumer, but it&amp;#39;s not good for your mindset. It&amp;#39;s not good for your mentality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:51  &lt;/p&gt;&lt;p&gt;The Wisdom is the key to that because you know, as you&amp;#39;re saying, like Tick tock, for instance, you could be a tick tock millionaire like that. Right, but whether you know what to do with that money that you just made off the minute video of you flashing your your moves to, you know, a song that is popular at the time, and you get a million views and made money, oh my goodness, what?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:00:18  &lt;/p&gt;&lt;p&gt;Now what people don&amp;#39;t people don&amp;#39;t a lot of I&amp;#39;m not gonna say all people because that&amp;#39;s a generalizing term, but there&amp;#39;s a vast majority and a very overwhelming push in the United States and all over the world for that matter. That doesn&amp;#39;t think long term, they don&amp;#39;t they see money, you know, that&amp;#39;s why most NFL players are most people that win the lottery, they go broke instantly why, you know, you can give a lot of people money, I can, you know, if I had a million dollars sitting in the bank that I just gave to somebody, that doesn&amp;#39;t make them easily gonna go and be successful, because they&amp;#39;re gonna blow it, if they don&amp;#39;t have the right mindset, if they haven&amp;#39;t educated themselves and the wisdom to what to do with it. And they&amp;#39;re certain people, if I gave a million dollars to he would come back in or she would come back in a year, and I would have $10 million, you know, we need to create a society that values education, and that starts back again, with the education system, it it all boils back down to you need to you want to educate people, but we don&amp;#39;t want to educate people, right, we want people to be done. And that keeps an elite power. And you know, that keeps a very select few that are educated and that do understand this and power.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:01:31  &lt;/p&gt;&lt;p&gt;And this goes that goes back to the church, not wanting people to read because you know, you could only go through go to God through the the priest. That was back in the dark ages. But that was what that was what it was, is keep keep people ignorant, so that they don&amp;#39;t know how to read that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:01:49  &lt;/p&gt;&lt;p&gt;even even even during Martin Luther, what you know, when the Protestant movement happened, that they didn&amp;#39;t want people to read, they wrote the Bible, they wouldn&amp;#39;t translate the Bible from Hebrew because they didn&amp;#39;t want them to read it in English.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:00  &lt;/p&gt;&lt;p&gt;Exactly. And then going out going coming back to, you know, us, right, the beginning, women couldn&amp;#39;t learn, they weren&amp;#39;t allowed to go to college, they weren&amp;#39;t allowed to, you know, go to schools and things like that, obviously, you know, any race other than the white people, the British people now had had that. But we&amp;#39;re going to finish this up with the end of this conversation. And that is the business side of life. Because you&amp;#39;re 27, almost year old, who owns an airline company that now has, I believe, 12 in its fleet, you&amp;#39;re driven your goals. I mean, you know, running for Florida, to be your Florida representative. I mean, you have these massive goals. And so what I was hoping that you&amp;#39;d be able to break down a little bit into small bite sized chunks, is the mindset that you use to come out of a war and go into a business and become an entrepreneur. And then the little mindset steps that you think people could use if they&amp;#39;re looking and wanting to create a new tomorrow for themselves and activate their vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:03:28  &lt;/p&gt;&lt;p&gt;Yes, so I mean, coming out of the I wasn&amp;#39;t always the person, I was in normal. I was a normal person, like I was a normal kid straight at high school. join the military, the military was an amazing thing. For me, it taught me It got me to see a lot of places, I got to see a lot of very bad places. A lot of places I don&amp;#39;t really want to go back to. But I what really was a changing factor for me was being able to say there&amp;#39;s negative motivation and positive motivation, but they&amp;#39;re both moving forward. So taking anything that could happen to you negatively, and just using it as a positive, anything that could happen you positive taking it also as a positive. And using that so you know, when I was getting out of the military, I just took its little steps, you said it yourself. It&amp;#39;s just the little steps, get a plan and take one step at a time. And before you know it you&amp;#39;re you&amp;#39;re going and going and going and going and going and it just doesn&amp;#39;t stop and then while you&amp;#39;re on that journey, you&amp;#39;re simultaneously fixing yourself or you&amp;#39;re simultaneously working on yourself. You might be in an amazing spot you might be in the best mindset of your life. But you can always get better and always having the humility and always having the just the the drive and desire to want to be better. And realizing Hey, I&amp;#39;m messing up here. I need to fix this. I need to fix that to having a mentor having some type of person To check you is always an amazing thing to have. And just really being able to look in the mirror and say, You know what, that&amp;#39;s not what I want my life to be, I can&amp;#39;t tell you how many times I sat and I was stuck in Kuwait. And I was like, I don&amp;#39;t, this isn&amp;#39;t what I want my life to be, you know, you got to picture yourself being better than you are every single day. And then you&amp;#39;ve got to outwork yourself. So when I, when I sat there and looked at myself, that&amp;#39;s not where I want to be I it just started fostering this, every day I woke up, that&amp;#39;s not where I want to be. Let&amp;#39;s get to the next spot. Let&amp;#39;s get to the next spot is far as starting the airline,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:42  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to I&amp;#39;m going to stop you for a second. So there&amp;#39;s two points that I want to make. Number one, he said, Make a plan. That was the first thing he said. So for the audience, making a plan is the one thing that most do not do. They set a goal, but not a plan to go with the goal. Right? He said a new year&amp;#39;s resolution, but not an action step to go with it. So what chase just said is, number one, make a plan. The other thing that he said was, once you make that plan, start acting on it. And your goal is to challenge yourself to be better than you were yesterday, not to be better than anybody else. This is my caveat not to be better than anybody else not to you have no competition, other than yourself. And with your previous version of you that day. So I just wanted to kind of illustrate your two points back to the business yet,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:06:45  &lt;/p&gt;&lt;p&gt;no good thing you did, because I can ramble. But, you know, starting the business. And by the way, we have we&amp;#39;re licensing to jazz we&amp;#39;re doing a capital raise right now for the the rest of the jets that we&amp;#39;re going to be adding to our fleet. But I just wanted to clarify that. Okay, um, so,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:07:08  &lt;/p&gt;&lt;p&gt;you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:07:09  &lt;/p&gt;&lt;p&gt;I thought starting airlines a huge that&amp;#39;s a huge goal. And you&amp;#39;re in your what you were just saying a minute ago is you gotta have a plan and have that goal. And you got to start building a plan that starts with the one step at a time, just build the plan, build a plan, even if you don&amp;#39;t know the plan, there was a lot of things I didn&amp;#39;t know, there&amp;#39;s a lot of things right now, I don&amp;#39;t know. But that goes back to the building yourself and building a an environment around you building an environment within you, that says, hey, I don&amp;#39;t know this, but I have I have the confidence in myself, I have the discipline, I have the drive, I have the determination to just really teach myself as much as possible. I have no formal I do now because I&amp;#39;ve been doing it. But when I started this I have, I had no formal business training, nobody in my family and my business, nobody my family have ever went to college, nobody in my family even graduated high school. So it&amp;#39;s it&amp;#39;s you can come from anything you want. As long as you have the determination, you have the world of information at your fingertips, people can discover gravity can sail around the world can do all of the things that they did prior to the internet. And all of that information plus millions more amounts of information is in your hands. So while you&amp;#39;re scrolling, tick tock or scrolling Facebook, or whatever you&amp;#39;re doing, if you want something bad enough, and you spent that hour 234, even eight hours scrolling on Facebook and put it towards learning something, you&amp;#39;re going to become pretty good at it very quickly. And you&amp;#39;re going to learn very quickly. And that&amp;#39;s what I tell people all the time, like, Oh my god, I can&amp;#39;t believe you taught yourself all this. It&amp;#39;s don&amp;#39;t it&amp;#39;s not an Oh my God, I&amp;#39;m not a genius. I&amp;#39;m not, you know, I&amp;#39;m not anybody special. I just took the time and and had the determination to teach myself something, saying that&amp;#39;s what it boils down to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:04  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m gonna I&amp;#39;m gonna add one to the determination. So we&amp;#39;ve got plan, action steps, we&amp;#39;ve got determination, I&amp;#39;m going to add one two for you. And that&amp;#39;s resilience. and resilience is probably one of the most important pieces to being an entrepreneur, and to making a difference in the world in general, because you&amp;#39;re going to get kicked you&amp;#39;re going to make have missteps, you&amp;#39;re going to have things that get in the way. And your ability to be resilient and bounce back is always the most important thing. One of my sayings is, if you&amp;#39;re not dead, it ain&amp;#39;t over. So you&amp;#39;re not done. I tell people, you can&amp;#39;t fall off the wagon. You&amp;#39;re not on a wagon, you&amp;#39;re in life, you&amp;#39;re in a body you&amp;#39;re in until you&amp;#39;re dead, you&amp;#39;re still on and so at any moment at Second, at any millisecond, you can make a decision and a choice to change the course of your life forever. And that is really awesome. That&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:10:15  &lt;/p&gt;&lt;p&gt;No, I agree with that 100% the resilience side of things in that kind of goes back to my there&amp;#39;s positive motivation, negative motivation, you know, something bad happens to you just look at it like, okay, cool, something bad happened to me, that&amp;#39;s going to motivate me to do better take a different route or take a different path, you know, whatever it is. And if something positive happens to you celebrate it for a minute, move on to the next thing, you know, and the more you start to celebrate the negatives, the more you&amp;#39;re going to start to realize that they&amp;#39;re not really negative. That&amp;#39;s what&amp;#39;s crazy about it is the more you stop looking at things negatively, and the more you start building a positive mindset and manifesting what you want in your life. And you start saying, you know what, that didn&amp;#39;t go the way I wanted, but I learned something, you know, there&amp;#39;s a mill, for instance, my company, we did a sales strategy, my first, you know, draft of my sales strategy. It was terrible, absolutely terrible. And I spent so much time on it. And I worked and I stressed and I, and at the end of it, I was like, This isn&amp;#39;t gonna work. I went to my mentor, he&amp;#39;s like, this is terrible, and good for him. You know, I&amp;#39;m very fortunate to have people that do that for me. But it was it was terrible. And I was so upset. I was like, I can&amp;#39;t believe I spent so much time on this, but and it&amp;#39;s terrible. But it led me to an even better strategy. And it led me to rethink and relook at things and hypothesize and question and have a general gray area. And I wasn&amp;#39;t so certain on one thing, that I was blinded by by everything else. And that&amp;#39;s, you know, you got to look at it as a positive. And even if it&amp;#39;s a negative, it&amp;#39;s still positive, because you will learn something.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:11:53  &lt;/p&gt;&lt;p&gt;Yeah. So here&amp;#39;s where I&amp;#39;m going to just kind of add a guess, again, is, with the gray area, we&amp;#39;ve been talking a lot about gray area, and there being no black and white. And here would be my caveat for for people in general, the audience to think about is nuance lies in the gray area. But your decision lies in black or white, the gray areas, the fence that you gather your information on, but it&amp;#39;s not the fence that you want to hang your hat on. You you get the information, and then you make a decision one way or another. And then you just go Okay, did that work? Did it not work? Why? Why did it work? Why did it not work? So you can you can have the Meier decision,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:12:43  &lt;/p&gt;&lt;p&gt;your decision should be fluid, I think to to add to that, I think your decision should be fluid, you know, it&amp;#39;s like writing a paper, a research paper, you know, you&amp;#39;ve read out this rough draft, and you just throw all your all your ideas on a piece of paper, right. And then once you read the final report, you know, a year from now, that final report might need to be revised, which is why in most news articles, there&amp;#39;s amendments, there&amp;#39;s all kinds of things, you know, it&amp;#39;s the same thing, you&amp;#39;ve written all your ideas down, that&amp;#39;s your gray area, take that information, make a decision. And then, you know, you need to be subject to altering that decision, too. Don&amp;#39;t be so dead set.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:13:18  &lt;/p&gt;&lt;p&gt;Always reassess you know, and as a person who trains Olympic athletes, right? When I come up with a plan, we&amp;#39;ve got six months for you to get to where you need to be in competition, how we&amp;#39;re going to do that we&amp;#39;re going to create the plan, it&amp;#39;s going to be a six month plan. But every marker, we retest, we reassess are we meeting? Are we meeting our goal? Are we meeting our goal? are we are we not? Oh, what what are we what do we need to do to get back to where we are meeting our goal? Because the competition is there, you don&amp;#39;t have a choice on the time, right? You just got to do what you got to do to get there. And that&amp;#39;s the same thing with business. And so if anybody in the audience here wants to go take a private flight with you, how can they get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:14:06  &lt;/p&gt;&lt;p&gt;So yeah, on the business side of things, you can go over to Russell Russell air charter.com, you can find us on Facebook, at Russell aviation and on Instagram at Russell aviation as well. And then I&amp;#39;m on LinkedIn, Chase, Russell, feel free to connect with me. I love chatting with people and getting to know other people and their stories. Awesome. Is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:25  &lt;/p&gt;&lt;p&gt;there anything else that you&amp;#39;d like to leave the audience with?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Chase Russell 1:14:29  &lt;/p&gt;&lt;p&gt;Um, you know, just, if you&amp;#39;re looking to start something, and you think, wow, that&amp;#39;s way too big, or that&amp;#39;s way too big of a goal, or you&amp;#39;re looking at somebody else, your neighbor, your friend, your buddy, your wife, ex wife, whatever it is, and they&amp;#39;re doing better than you in life. Don&amp;#39;t think like that. Your life is your life and you get to live it the way you live it. Nobody&amp;#39;s on the same timetable. Okay, just because I&amp;#39;m 26 and I&amp;#39;m starting this or someone&amp;#39;s 46 and they&amp;#39;re starting something else that doesn&amp;#39;t make anybody any different. It&amp;#39;s just a matter of taking the time the mindset and growing yourself. And I think people that take the time to grow themselves and grow and foster a mindset of self motivation. Those are normally the people that that have the positive things come at them when they&amp;#39;re not even doing anything. That&amp;#39;s one thing I&amp;#39;ve learned since starting this business is, you know, if you put out a positive energy, you&amp;#39;re gonna get a lot more positive energy tenfold back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:33  &lt;/p&gt;&lt;p&gt;Absolutely. Well, thank you so much for being here. It was, it was a pleasure to have you on, I know that the conversation does not always take the prescribed route. But But as long as as long as the audience gets, you know, tips and tricks and ways to move forward, I&amp;#39;m a happy camper. So I really appreciate the deep conversations versus surface one. So thank you so much for helping me to create a new tomorrow, and activate people&amp;#39;s visions for a better world, so that we can all live the life of our dreams. Thank you so much for being here. I appreciate it. Thanks so much for having me. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 58: World Borders with Chase Russell - Preview</itunes:title>
                <title>EP 58: World Borders with Chase Russell - Preview</title>

                <itunes:episode>57</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Chase Russell  0:00   What you&#39;re saying right now is that, you know, you&#39;ve had that you&#39;ve had the fortunate, the fortunate, fortunate ality you&#39;ve been fortunate enough to really grasp a lot of cultures at a younger age and get that wisdom or that knowledge right off the bat. And I think what is lacking for Americans, for many people around the world, but I would target Americans the most is they don&#39;t understand that other people do it other ways. And they think that the way they do it is the only way to do it. And you</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Chase russell, As Founder and CEO of Russell Aviation. he have made his mission to build a company around service and excellence. Providing affordable private flights, on an unscheduled basis from their home base in Punta Gorda, Florida to Anywhere in the Southeastern, U.S and the Caribbean. Their pricing structure is what sets them apart from the countless other private air charter companies available. He aim to change the private charter experience by offering cost-friendly flights while staying true to the luxury of flying private!</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY CHASE RUSSELL FOR MORE INFO:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Frussellaircharter.com%2F&redir_token=QUFFLUhqa2lkVWRXaHVNNTVYUG9JUGJQUHRRTFVBRmQtZ3xBQ3Jtc0ttVjExY2Q4OG9aSlBkQm53U1NwSzJNcW5kVkFlYm5ULUR5V1daQXhsN2w4dHZ4NE5oWG9PdUdvc0RYZkRhY1pieG5ZR3g1UlB0blJtRzZsczd3dDI5M2o5V1MzaFg3azRudVJsNDJsUzRzbFhlb09paw" rel="nofollow">https://russellaircharter.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbVJsZG0xbVB5YTRXNVljaFROVFNrYWVvQWc2QXxBQ3Jtc0tsY1ZZbHhtMmFkcWk4RjVZcVBPdUsxMHVnYk9uU3hkaF9ya1hwX19nMTUyUF9JWkZQVXpaTFd1M1FGQWxNWDF4UnR1VDhpVnh3YmM4ZFMzdW1rNDhydjIxcnl0TXVTcHhqQThNV0F5RDJfdFp3bkFpQQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbjZzZzNnOUgwdWhtbTdFWDdSRzZ0TnoyWHdNZ3xBQ3Jtc0tudElpTG84SnZjLTBlU2RLTDlmWlVFQjBfcmI2UlJkVXNtLUVBWEMtNVEzWDMwRnBhOHo3ek5zZ1gwSjE2bHhUbURrUzdSZkdtakRWVlNGWi1oQWtjMDRtTHBJaTNOUWlob05ueW15MFVCeGluUG1XVQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbHJTeDNBR1RpekYxMmtyLVpNWnpHRll4Ym5kQXxBQ3Jtc0ttNUE3WWhaQXVCN0Y3SW10UDRxY3lXNE1tNGpmRDdKMFJVV1VWZEFXVmtsbzRZckRVRmhUVGN5bEJKVTlvVHBfenZmZkZiaWdnVmUxVTVvaGtYX2NJRHRUU05RWEEybUNERHNRQkxqeS1VWWMyQWZFVQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbjdxa2hMTGtsODNlN0tiMW5taTVjRkN1Z05QQXxBQ3Jtc0tuU21BckhWMDFocGQ3Y2tFZ2pkQ1JTc0dxUVRWeHFKX2ZRNHpDazV2OG9kVURRc3dlaXlLRHROY1lJc094TjdsUC1NNkdyRjFnbHNRWGs3T0VjT0tJN1VFNjZkM0IzaVZxU0tDLVd5YkZYOWpnLXlhSQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa0hXX3d3TFNNZkQyM0RUdjZMSmpzOTYtZ2lIQXxBQ3Jtc0tsMHMyWlBwaEFGaUhvb2dqUzd1bFRqeHVYVDRHTFZ6TWUzY182VmI3eFBHc3FZcWxlSEl1ekJpYXBKVUNCSG55NEM4aXRwVzl1bE9MX3JkRldrcUFEbVBvT0RHSVBpSldGQTZzdThKUGJNUmlxcGl1WQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++</p><p>Chase Russell 0:00  </p><p>What you&#39;re saying right now is that, you know, you&#39;ve had that you&#39;ve had the fortunate, the fortunate, fortunate ality you&#39;ve been fortunate enough to really grasp a lot of cultures at a younger age and get that wisdom or that knowledge right off the bat. And I think what is lacking for Americans, for many people around the world, but I would target Americans the most is they don&#39;t understand that other people do it other ways. And they think that the way they do it is the only way to do it. And you</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Chase russell, As Founder and CEO of Russell Aviation. he have made his mission to build a company around service and excellence. Providing affordable private flights, on an unscheduled basis from their home base in Punta Gorda, Florida to Anywhere in the Southeastern, U.S and the Caribbean. Their pricing structure is what sets them apart from the countless other private air charter companies available. He aim to change the private charter experience by offering cost-friendly flights while staying true to the luxury of flying private!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY CHASE RUSSELL FOR MORE INFO:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Frussellaircharter.com%2F&amp;redir_token=QUFFLUhqa2lkVWRXaHVNNTVYUG9JUGJQUHRRTFVBRmQtZ3xBQ3Jtc0ttVjExY2Q4OG9aSlBkQm53U1NwSzJNcW5kVkFlYm5ULUR5V1daQXhsN2w4dHZ4NE5oWG9PdUdvc0RYZkRhY1pieG5ZR3g1UlB0blJtRzZsczd3dDI5M2o5V1MzaFg3azRudVJsNDJsUzRzbFhlb09paw&#34; rel=&#34;nofollow&#34;&gt;https://russellaircharter.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbVJsZG0xbVB5YTRXNVljaFROVFNrYWVvQWc2QXxBQ3Jtc0tsY1ZZbHhtMmFkcWk4RjVZcVBPdUsxMHVnYk9uU3hkaF9ya1hwX19nMTUyUF9JWkZQVXpaTFd1M1FGQWxNWDF4UnR1VDhpVnh3YmM4ZFMzdW1rNDhydjIxcnl0TXVTcHhqQThNV0F5RDJfdFp3bkFpQQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbjZzZzNnOUgwdWhtbTdFWDdSRzZ0TnoyWHdNZ3xBQ3Jtc0tudElpTG84SnZjLTBlU2RLTDlmWlVFQjBfcmI2UlJkVXNtLUVBWEMtNVEzWDMwRnBhOHo3ek5zZ1gwSjE2bHhUbURrUzdSZkdtakRWVlNGWi1oQWtjMDRtTHBJaTNOUWlob05ueW15MFVCeGluUG1XVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbHJTeDNBR1RpekYxMmtyLVpNWnpHRll4Ym5kQXxBQ3Jtc0ttNUE3WWhaQXVCN0Y3SW10UDRxY3lXNE1tNGpmRDdKMFJVV1VWZEFXVmtsbzRZckRVRmhUVGN5bEJKVTlvVHBfenZmZkZiaWdnVmUxVTVvaGtYX2NJRHRUU05RWEEybUNERHNRQkxqeS1VWWMyQWZFVQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbjdxa2hMTGtsODNlN0tiMW5taTVjRkN1Z05QQXxBQ3Jtc0tuU21BckhWMDFocGQ3Y2tFZ2pkQ1JTc0dxUVRWeHFKX2ZRNHpDazV2OG9kVURRc3dlaXlLRHROY1lJc094TjdsUC1NNkdyRjFnbHNRWGs3T0VjT0tJN1VFNjZkM0IzaVZxU0tDLVd5YkZYOWpnLXlhSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa0hXX3d3TFNNZkQyM0RUdjZMSmpzOTYtZ2lIQXxBQ3Jtc0tsMHMyWlBwaEFGaUhvb2dqUzd1bFRqeHVYVDRHTFZ6TWUzY182VmI3eFBHc3FZcWxlSEl1ekJpYXBKVUNCSG55NEM4aXRwVzl1bE9MX3JkRldrcUFEbVBvT0RHSVBpSldGQTZzdThKUGJNUmlxcGl1WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Chase Russell 0:00  &lt;/p&gt;&lt;p&gt;What you&amp;#39;re saying right now is that, you know, you&amp;#39;ve had that you&amp;#39;ve had the fortunate, the fortunate, fortunate ality you&amp;#39;ve been fortunate enough to really grasp a lot of cultures at a younger age and get that wisdom or that knowledge right off the bat. And I think what is lacking for Americans, for many people around the world, but I would target Americans the most is they don&amp;#39;t understand that other people do it other ways. And they think that the way they do it is the only way to do it. And you&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 57: Great Things Happen Outside your Comfort Zone  with Claudia Garbutt - Highlights</itunes:title>
                <title>EP 57: Great Things Happen Outside your Comfort Zone  with Claudia Garbutt - Highlights</title>

                <itunes:episode>57</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don&#39;t you tell us a little bit more about you? And how, how you became a molecular biologist turn mindset coach. I mean, you know, this is this takes some explanation.  Claudia Garbutt  0:53   says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like, like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this half as nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn&#39;t that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess.  But I&#39;ve shifted my focus slightly. So I&#39;ve had a couple of key experiences that&#39;s slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which strange as it may sound, was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. At that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn&#39;t just take a break, you know, breaks were for the lazy for the elderly, or well for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call going through chemotherapy a break. And it sounds so weird when I say that out. But that&#39;s often the case, when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.  Ari Gronich  3:37   You know, it&#39;s funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I&#39;m not just making it up in my head. It&#39;s an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, the most probably not a lot of fun.  Claudia Garbutt  4:32   No, it wasn&#39;t. It wasn&#39;t fun at all. But it made me aware of the pattern that I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like was it really necessary to work 24 seven, or is struggled noble or do I really have to fulfill everything anyone else&#39;s expectations. And it&#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, start asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I&#39;m going? Or what would I actually what would I regret regret not having done if I died right now?  Ari Gronich  5:27   Yeah, I think the audience can, could relate to that. I think that, that probably 99.99999% of all human beings have things that they absolutely know they should be doing, and yet can&#39;t get themselves to do any of them.  Claudia Garbutt  5:47   Yeah, it&#39;s, it&#39;s so easy to fall back into old habits, especially when you&#39;re stressed and you don&#39;t pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that&#39;s what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can&#39;t leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits,  Ari Gronich  6:57   it&#39;s really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker, it&#39;s never I am this, I am me, who does this thing, right? It&#39;s always I am that. So, you know, maybe that&#39;s part of what makes it so difficult to shift is the identity that that you place within that, you know,  Claudia Garbutt  7:34   absolutely, like shedding your old skin or like, something like that, it&#39;s and you don&#39;t know, you&#39;re vulnerable, you don&#39;t know what&#39;s coming next. It was it was really, it was quite terrifying, to be honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still he still has all his family on that side of the planet. And we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge.  Ari Gronich  8:19   That&#39;s, that&#39;s awesome. So let me ask you a few questions. I&#39;m gonna I&#39;m going to take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We&#39;ve kind of gotten to the place where we we&#39;ve accepted in science that viruses are not alive. They&#39;re not living things. So how does a virus attack an immune system? If it&#39;s not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I&#39;m just kind of, I just wanted to, like said it&#39;s off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.  Claudia Garbutt  9:32   I never heard of that. And I&#39;ve also never really thought about it. So good question. I think the way it works is because we all have like DNA is sort of so the genetic code works universally. So if they if the virus attacks itself, it inserts its its genetic material, and if it&#39;s active inside yourself Well, then it&#39;s translated into proteins. And that starts a whole cascade. So it doesn&#39;t really have to be a living organism. But if you think about your genetic code as a  Ari Gronich  10:10   book, it basically inserts a chapter into this book, in such a mode of fear these days, because they don&#39;t understand because nobody is actually telling them the truth of what these things are. And so like, like, mindset, becomes this mindset of fear, this mindset of lack this mindset of isolation, rather than a mindset of I know what&#39;s happening, and I know the kind of the timeline that it&#39;s going to take for this to go. And, you know, there&#39;s not a lot of logic going on with, with people&#39;s experience of what&#39;s happening now, including, especially the news and media and all that stuff. And so I&#39;m just kind of, like, how do we match because one to match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what&#39;s going on right now. Because you&#39;ve had to pivot quite a bit, I think, since this whole pandemic, right?  Claudia Garbutt  11:17   Yeah, I&#39;ve never worked with viruses. I&#39;ve worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I&#39;ve worked on projects that were so it was basic research, or the last project I worked on was basic reach research into neurodegenerative diseases and figuring out what&#39;s going on in diseases like Alzheimer&#39;s and Parkinson&#39;s and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing. So it was quite a shift.  Ari Gronich  12:07   Absolutely. So you&#39;ve moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what&#39;s been your year like, in a nutshell, like, what&#39;s, what&#39;s this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn&#39;t want the hair out? So I just had it, how did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who&#39;s talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you&#39;re doing? So,  Claudia Garbutt  13:02   questions, I think when it all started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. Okay, is it wise to start all this right now at this point in time? And then I thought, Why? What do I have to lose? There&#39;s nothing I have to lose. So why don&#39;t go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours, and so my husband and a friend of us. Together, we bought this huge three story house. It&#39;s an old house, and we&#39;ve been remodeling to turn it into three flats. Well, anyway, it&#39;s a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way.  Ari Gronich  14:27   Anything else that you&#39;d like to share? We were going to wrap this up because I know you&#39;ve got to go. But anything else that you&#39;d like to quickly share anything that you&#39;re doing in the world that you&#39;d like to share with people?  Claudia Garbutt  14:43   Well, maybe the last thing I like to share today as if it scares you. It might be a good thing to try. I can&#39;t remember if who said that, but I&#39;ve found that to be very, very true. If it scares you, it might be a good thing too. Try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keep, keep being stuck and inside this stone and you keep doing what you&#39;ve been doing all the time, you&#39;ve, you will keep getting what you&#39;ve always gotten. And that might not be what you want to get. So if you want to change that, try the things that scare you.  Ari Gronich  15:27   Awesome, awesome. How can people get ahold of you? If they&#39;d like to learn more?  Claudia Garbutt  15:33   And they can find me all they can find my website, which is www.wiredforsuccess.solutions, or they can find me on Facebook, Instagram or LinkedIn.  Ari Gronich  15:45   Awesome wired for success solutions.solutions. Yeah, not solutions. Okay, wired for success dot solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you&#39;ve given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I&#39;m your host Ari Gronich and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. Peace and love.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don&#39;t you tell us a little bit more about you? And how, how you became a molecular biologist turn mindset coach. I mean, you know, this is this takes some explanation.</p><p><br></p><p>Claudia Garbutt 0:53  </p><p>says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like, like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this half as nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn&#39;t that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess.</p><p><br></p><p>But I&#39;ve shifted my focus slightly. So I&#39;ve had a couple of key experiences that&#39;s slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which strange as it may sound, was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. At that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn&#39;t just take a break, you know, breaks were for the lazy for the elderly, or well for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call going through chemotherapy a break. And it sounds so weird when I say that out. But that&#39;s often the case, when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.</p><p><br></p><p>Ari Gronich 3:37  </p><p>You know, it&#39;s funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I&#39;m not just making it up in my head. It&#39;s an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, the most probably not a lot of fun.</p><p><br></p><p>Claudia Garbutt 4:32  </p><p>No, it wasn&#39;t. It wasn&#39;t fun at all. But it made me aware of the pattern that I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like was it really necessary to work 24 seven, or is struggled noble or do I really have to fulfill everything anyone else&#39;s expectations. And it&#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, start asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I&#39;m going? Or what would I actually what would I regret regret not having done if I died right now?</p><p><br></p><p>Ari Gronich 5:27  </p><p>Yeah, I think the audience can, could relate to that. I think that, that probably 99.99999% of all human beings have things that they absolutely know they should be doing, and yet can&#39;t get themselves to do any of them.</p><p><br></p><p>Claudia Garbutt 5:47  </p><p>Yeah, it&#39;s, it&#39;s so easy to fall back into old habits, especially when you&#39;re stressed and you don&#39;t pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that&#39;s what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can&#39;t leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits,</p><p><br></p><p>Ari Gronich 6:57  </p><p>it&#39;s really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker, it&#39;s never I am this, I am me, who does this thing, right? It&#39;s always I am that. So, you know, maybe that&#39;s part of what makes it so difficult to shift is the identity that that you place within that, you know,</p><p><br></p><p>Claudia Garbutt 7:34  </p><p>absolutely, like shedding your old skin or like, something like that, it&#39;s and you don&#39;t know, you&#39;re vulnerable, you don&#39;t know what&#39;s coming next. It was it was really, it was quite terrifying, to be honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still he still has all his family on that side of the planet. And we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge.</p><p><br></p><p>Ari Gronich 8:19  </p><p>That&#39;s, that&#39;s awesome. So let me ask you a few questions. I&#39;m gonna I&#39;m going to take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We&#39;ve kind of gotten to the place where we we&#39;ve accepted in science that viruses are not alive. They&#39;re not living things. So how does a virus attack an immune system? If it&#39;s not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I&#39;m just kind of, I just wanted to, like said it&#39;s off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.</p><p><br></p><p>Claudia Garbutt 9:32  </p><p>I never heard of that. And I&#39;ve also never really thought about it. So good question. I think the way it works is because we all have like DNA is sort of so the genetic code works universally. So if they if the virus attacks itself, it inserts its its genetic material, and if it&#39;s active inside yourself Well, then it&#39;s translated into proteins. And that starts a whole cascade. So it doesn&#39;t really have to be a living organism. But if you think about your genetic code as a</p><p><br></p><p>Ari Gronich 10:10  </p><p>book, it basically inserts a chapter into this book, in such a mode of fear these days, because they don&#39;t understand because nobody is actually telling them the truth of what these things are. And so like, like, mindset, becomes this mindset of fear, this mindset of lack this mindset of isolation, rather than a mindset of I know what&#39;s happening, and I know the kind of the timeline that it&#39;s going to take for this to go. And, you know, there&#39;s not a lot of logic going on with, with people&#39;s experience of what&#39;s happening now, including, especially the news and media and all that stuff. And so I&#39;m just kind of, like, how do we match because one to match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what&#39;s going on right now. Because you&#39;ve had to pivot quite a bit, I think, since this whole pandemic, right?</p><p><br></p><p>Claudia Garbutt 11:17  </p><p>Yeah, I&#39;ve never worked with viruses. I&#39;ve worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I&#39;ve worked on projects that were so it was basic research, or the last project I worked on was basic reach research into neurodegenerative diseases and figuring out what&#39;s going on in diseases like Alzheimer&#39;s and Parkinson&#39;s and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing. So it was quite a shift.</p><p><br></p><p>Ari Gronich 12:07  </p><p>Absolutely. So you&#39;ve moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what&#39;s been your year like, in a nutshell, like, what&#39;s, what&#39;s this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn&#39;t want the hair out? So I just had it, how did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who&#39;s talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you&#39;re doing? So,</p><p><br></p><p>Claudia Garbutt 13:02  </p><p>questions, I think when it all started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. Okay, is it wise to start all this right now at this point in time? And then I thought, Why? What do I have to lose? There&#39;s nothing I have to lose. So why don&#39;t go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours, and so my husband and a friend of us. Together, we bought this huge three story house. It&#39;s an old house, and we&#39;ve been remodeling to turn it into three flats. Well, anyway, it&#39;s a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way.</p><p><br></p><p>Ari Gronich 14:27  </p><p>Anything else that you&#39;d like to share? We were going to wrap this up because I know you&#39;ve got to go. But anything else that you&#39;d like to quickly share anything that you&#39;re doing in the world that you&#39;d like to share with people?</p><p><br></p><p>Claudia Garbutt 14:43  </p><p>Well, maybe the last thing I like to share today as if it scares you. It might be a good thing to try. I can&#39;t remember if who said that, but I&#39;ve found that to be very, very true. If it scares you, it might be a good thing too. Try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keep, keep being stuck and inside this stone and you keep doing what you&#39;ve been doing all the time, you&#39;ve, you will keep getting what you&#39;ve always gotten. And that might not be what you want to get. So if you want to change that, try the things that scare you.</p><p><br></p><p>Ari Gronich 15:27  </p><p>Awesome, awesome. How can people get ahold of you? If they&#39;d like to learn more?</p><p><br></p><p>Claudia Garbutt 15:33  </p><p>And they can find me all they can find my website, which is www.wiredforsuccess.solutions, or they can find me on Facebook, Instagram or LinkedIn.</p><p><br></p><p>Ari Gronich 15:45  </p><p>Awesome wired for success solutions.solutions. Yeah, not solutions. Okay, wired for success dot solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you&#39;ve given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I&#39;m your host Ari Gronich and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. Peace and love.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don&amp;#39;t you tell us a little bit more about you? And how, how you became a molecular biologist turn mindset coach. I mean, you know, this is this takes some explanation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 0:53  &lt;/p&gt;&lt;p&gt;says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like, like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this half as nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn&amp;#39;t that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But I&amp;#39;ve shifted my focus slightly. So I&amp;#39;ve had a couple of key experiences that&amp;#39;s slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which strange as it may sound, was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. At that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn&amp;#39;t just take a break, you know, breaks were for the lazy for the elderly, or well for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call going through chemotherapy a break. And it sounds so weird when I say that out. But that&amp;#39;s often the case, when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:37  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I&amp;#39;m not just making it up in my head. It&amp;#39;s an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, the most probably not a lot of fun.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 4:32  &lt;/p&gt;&lt;p&gt;No, it wasn&amp;#39;t. It wasn&amp;#39;t fun at all. But it made me aware of the pattern that I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like was it really necessary to work 24 seven, or is struggled noble or do I really have to fulfill everything anyone else&amp;#39;s expectations. And it&amp;#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, start asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I&amp;#39;m going? Or what would I actually what would I regret regret not having done if I died right now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:27  &lt;/p&gt;&lt;p&gt;Yeah, I think the audience can, could relate to that. I think that, that probably 99.99999% of all human beings have things that they absolutely know they should be doing, and yet can&amp;#39;t get themselves to do any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 5:47  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s, it&amp;#39;s so easy to fall back into old habits, especially when you&amp;#39;re stressed and you don&amp;#39;t pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that&amp;#39;s what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can&amp;#39;t leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:57  &lt;/p&gt;&lt;p&gt;it&amp;#39;s really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker, it&amp;#39;s never I am this, I am me, who does this thing, right? It&amp;#39;s always I am that. So, you know, maybe that&amp;#39;s part of what makes it so difficult to shift is the identity that that you place within that, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 7:34  &lt;/p&gt;&lt;p&gt;absolutely, like shedding your old skin or like, something like that, it&amp;#39;s and you don&amp;#39;t know, you&amp;#39;re vulnerable, you don&amp;#39;t know what&amp;#39;s coming next. It was it was really, it was quite terrifying, to be honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still he still has all his family on that side of the planet. And we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:19  &lt;/p&gt;&lt;p&gt;That&amp;#39;s, that&amp;#39;s awesome. So let me ask you a few questions. I&amp;#39;m gonna I&amp;#39;m going to take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We&amp;#39;ve kind of gotten to the place where we we&amp;#39;ve accepted in science that viruses are not alive. They&amp;#39;re not living things. So how does a virus attack an immune system? If it&amp;#39;s not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I&amp;#39;m just kind of, I just wanted to, like said it&amp;#39;s off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 9:32  &lt;/p&gt;&lt;p&gt;I never heard of that. And I&amp;#39;ve also never really thought about it. So good question. I think the way it works is because we all have like DNA is sort of so the genetic code works universally. So if they if the virus attacks itself, it inserts its its genetic material, and if it&amp;#39;s active inside yourself Well, then it&amp;#39;s translated into proteins. And that starts a whole cascade. So it doesn&amp;#39;t really have to be a living organism. But if you think about your genetic code as a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:10  &lt;/p&gt;&lt;p&gt;book, it basically inserts a chapter into this book, in such a mode of fear these days, because they don&amp;#39;t understand because nobody is actually telling them the truth of what these things are. And so like, like, mindset, becomes this mindset of fear, this mindset of lack this mindset of isolation, rather than a mindset of I know what&amp;#39;s happening, and I know the kind of the timeline that it&amp;#39;s going to take for this to go. And, you know, there&amp;#39;s not a lot of logic going on with, with people&amp;#39;s experience of what&amp;#39;s happening now, including, especially the news and media and all that stuff. And so I&amp;#39;m just kind of, like, how do we match because one to match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what&amp;#39;s going on right now. Because you&amp;#39;ve had to pivot quite a bit, I think, since this whole pandemic, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 11:17  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;ve never worked with viruses. I&amp;#39;ve worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I&amp;#39;ve worked on projects that were so it was basic research, or the last project I worked on was basic reach research into neurodegenerative diseases and figuring out what&amp;#39;s going on in diseases like Alzheimer&amp;#39;s and Parkinson&amp;#39;s and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing. So it was quite a shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:07  &lt;/p&gt;&lt;p&gt;Absolutely. So you&amp;#39;ve moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what&amp;#39;s been your year like, in a nutshell, like, what&amp;#39;s, what&amp;#39;s this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn&amp;#39;t want the hair out? So I just had it, how did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who&amp;#39;s talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you&amp;#39;re doing? So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 13:02  &lt;/p&gt;&lt;p&gt;questions, I think when it all started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. Okay, is it wise to start all this right now at this point in time? And then I thought, Why? What do I have to lose? There&amp;#39;s nothing I have to lose. So why don&amp;#39;t go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours, and so my husband and a friend of us. Together, we bought this huge three story house. It&amp;#39;s an old house, and we&amp;#39;ve been remodeling to turn it into three flats. Well, anyway, it&amp;#39;s a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:27  &lt;/p&gt;&lt;p&gt;Anything else that you&amp;#39;d like to share? We were going to wrap this up because I know you&amp;#39;ve got to go. But anything else that you&amp;#39;d like to quickly share anything that you&amp;#39;re doing in the world that you&amp;#39;d like to share with people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 14:43  &lt;/p&gt;&lt;p&gt;Well, maybe the last thing I like to share today as if it scares you. It might be a good thing to try. I can&amp;#39;t remember if who said that, but I&amp;#39;ve found that to be very, very true. If it scares you, it might be a good thing too. Try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keep, keep being stuck and inside this stone and you keep doing what you&amp;#39;ve been doing all the time, you&amp;#39;ve, you will keep getting what you&amp;#39;ve always gotten. And that might not be what you want to get. So if you want to change that, try the things that scare you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:27  &lt;/p&gt;&lt;p&gt;Awesome, awesome. How can people get ahold of you? If they&amp;#39;d like to learn more?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 15:33  &lt;/p&gt;&lt;p&gt;And they can find me all they can find my website, which is www.wiredforsuccess.solutions, or they can find me on Facebook, Instagram or LinkedIn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:45  &lt;/p&gt;&lt;p&gt;Awesome wired for success solutions.solutions. Yeah, not solutions. Okay, wired for success dot solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you&amp;#39;ve given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. Peace and love.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 57: Great Things Happen Outside your Comfort Zone  with Claudia Garbutt - Full Episode</itunes:title>
                <title>EP 57: Great Things Happen Outside your Comfort Zone  with Claudia Garbutt - Full Episode</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>0:00   I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don&#39;t you tell us a little bit more about you? And how, how you became a molecular biologist turned mindset coach, I mean, you know, this is this, this takes some explanation.  1:02   says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this happens nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn&#39;t that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess. But I&#39;ve shifted my focus slightly. So I&#39;ve had a couple of key experiences that slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my whole life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which is strange, as it may sound was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. So, at that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn&#39;t just take a break, you know, breaks were for the lazy for the elderly, or for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call it going through chemotherapy a break. And it sounds so weird when I say it out loud. But that&#39;s often the case when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.  3:45   You know, it&#39;s funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I&#39;m not just making it up in my head. It&#39;s an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, most probably not a lot of fun.  4:40   No, it wasn&#39;t it wasn&#39;t fun at all. But it made me aware of the pattern and I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like, was it really necessary to work? 24? Seven, or is struggled noble? Or do I really have to fulfill everyone else&#39;s expectations? And it&#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, stop asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I&#39;m going? Or what would I actually what would I regret regret not having done if I died right now. And then I realized that at that point in my life, my entire life was dominated by fear. And I was only making fear based decisions. I was trying to avoid everything. I chose to stay in the familiar suffering, I feel like because I was just too afraid to face any new uncertainty, I felt like I couldn&#39;t take anymore. And so I stayed stuck, right where it was, even though I wasn&#39;t happy with that. And that&#39;s when I decided that things really needed to change. And I was too young to die. And there were things in my life that I wanted to experience. And I, I wanted so many things. And today, I am proud to say that I&#39;ve accomplished most of these things that I wanted to do. So I wanted to live abroad, I wanted to find a loving relationship, I wanted to have a job that fulfills me these kinds of things. But it&#39;s has been a real roller coaster getting there. Because realizing something and then actually changing. Those are two totally different things.  6:38   Yeah, I think the audience can could relate to that. I think that that probably 99.99999% of all human beings have things that they absolutely know they should be doing. And yet can&#39;t get themselves to do any of them.  6:59   Yeah, it&#39;s it&#39;s so easy to fall back into old habits, especially when you&#39;re stressed and you don&#39;t pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that&#39;s what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can&#39;t leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits. And that&#39;s what that&#39;s basically what&#39;s happened. And I think the next really defining moment for me came when I became a mom and I had my own kids. Because up to that point, I was basically okay with working 24 seven in the lab, because I love biology. I&#39;m very curious, I want to figure things down. That&#39;s, that&#39;s something that gives me joy. But I didn&#39;t want to have that kind of lifestyle for my family. I didn&#39;t want to be away all the time for my kids. And so I kind of needed to figure out what I could do instead. And I had no idea whatsoever what that could be because i the only thing I knew was being a biologist, and it was a huge part of my identity. I didn&#39;t know what else I could do. And I didn&#39;t even know what else I wanted to do. Because this was this was who I am or who I was, or you know what I mean?  9:07   Yeah,  9:08   it&#39;s really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker. It&#39;s never I am this, I am me, who does this thing, right? It&#39;s always I am that. So, you know, maybe that&#39;s part of what makes it so difficult to shift is the identity that that you place within that, you know,  9:45   absolutely. I&#39;d like shedding your old skin or like, something like that. It&#39;s and you don&#39;t know you&#39;re vulnerable. You don&#39;t know what&#39;s coming next. It was it was really it was quite terrifying to be Honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still, he still has own family on that side of the planet, and we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge. And then I&#39;ve tried a couple of different things online. And to be honest, I didn&#39;t know what I was doing. And I was probably experiencing every single mindset blog that you can encounter. So from feeling like an imposter, to the fear of failure, the fear of success, the fear of judgment, perfectionism, and everything in between. But since I don&#39;t give up easily, I worked through all of them just one by one or as they came up. And I also saw that so many other entrepreneurs, they were struggling with the exact same issues that were coming up for me. And so I became a certified life coach. And I like different modalities to help others work through these mindset blocks, too. And finally, it all fell into place when I found a way to incorporate my biology background into the mix, and specialize in helping people or entrepreneurs, in particular, rewire their brain for more success in their life and business. That&#39;s when I felt that I had really found my true calling, because now I can help people work through these issues on the physiology level, as well as on a psychology level, leveraging the body mind connection. So essentially, I can now combine my background in science, with the psychology and self development to help my clients overcome the fear and the worry and the self doubt and the overwhelm, so that they can become those confident CEOs and conscious creators have their dream lives that they want to be.  12:10   That&#39;s, that&#39;s awesome. So let me ask you a few questions. I&#39;m gonna I&#39;m gonna take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We&#39;ve kind of gotten to the place where we we&#39;ve accepted in science that viruses are not alive. They&#39;re not living things. So how does a virus attack an immune system? If it&#39;s not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I&#39;m just kind of, I just wanted to, like said, it&#39;s off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.  13:23   I&#39;ve never heard of that. And I&#39;ve also never really thought about it. So good question. I think the way it works is because we all have, like DNA, so so the genetic code works universally. So if they if the virus attacks the cell, it inserts its its genetic material. And if it&#39;s active inside yourself, well, then it&#39;s translated into proteins. And that starts a whole cascade. So it doesn&#39;t really have to be a living organism. But if you think about your genetic code as a book, it basically inserts a chapter into this book. And this is, this is what&#39;s happening. So I don&#39;t know if that answers your question.  14:11   No, yeah, it&#39;s it&#39;s just interesting, because I think that people are in such a mode of fear these days, because they don&#39;t understand because nobody is actually telling them the truth of what these things are. And so like, like mindset becomes this mindset of fear this mindset of lack this mindset of isolation, rather than a mindset of I know what&#39;s happening and I know the kind of the timeline that it&#39;s going to take for this to go and you know, there&#39;s not a lot of logic going on with with people&#39;s experience of what&#39;s happening now. Including especially the news and media and all that stuff. And so, I&#39;m just gonna, like how do we match because one a match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what&#39;s going on right now. Because you&#39;ve had to pivot quite a bit, I think, since this whole pandemic, right?  15:18   Yeah, I&#39;ve, I&#39;ve never worked with viruses. I&#39;ve worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I&#39;ve worked on projects that were so it was basic research. And the last project I worked on was basic reach research into neurodegenerative diseases, and figuring out what&#39;s going on in diseases like Alzheimer&#39;s and Parkinson&#39;s and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing, so it was quite a shift. Mm hmm.  16:08   Absolutely. So you&#39;ve moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what&#39;s been your year like, in a nutshell, like, what&#39;s, what&#39;s this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn&#39;t want the hair out? So I just had it? How did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who&#39;s talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you&#39;re doing? So  17:02   good questions, I think when it&#39;s, oh, started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. I was like, Okay, this isn&#39;t wise to start all this right now at this point in time. And then I thought, Why? What do I have to lose? There&#39;s nothing I have to lose. So why don&#39;t go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours. And so my husband and a friend of us, together, we bought this huge three story house, it&#39;s an old house, and we&#39;ve been remodeling to turn it into three flats. Well, anyway, it&#39;s a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way. But then I found a way to just incorporate all those things and set the boundaries. And it worked quite beautifully. So unlike in previous times, where I worked so hard that I finally reached that rock bottom burnout. This time it felt aligned, and it felt I felt full of joy. And I was it was an It was nice. I don&#39;t know how to say it other than that, but it was really a nice journey. I still had some days where I felt overwhelmed, of course. And then I had just had to take a few days off. But in general, I didn&#39;t feel overwhelmed anymore, I was able to make a plan to stick to that plan to work through the action steps and to just roll with the punches.  19:14   So so what you said here is something that that I think people tend to miss, which is I made a plan first. And then I did not get overwhelmed because I had a plan and I was doing the plan. Right? How many people do you know that make up that don&#39;t make the plan. They just are doing their random things and are getting so overwhelmed because they have no plan. Yeah, a lot of people, but a lot of your clients, right?  19:54   Yeah. A lot of people do it like that. But then that said even if you have a plan Often you only have like the first steps of your plan figured out because then it can just take in direction because it doesn&#39;t always go according to plan, right? So I think I wouldn&#39;t. So the big message I want to share here is, don&#39;t be discouraged, if you don&#39;t have it all figured out. And you don&#39;t have a plan that takes you from A to Zed in, you know, all the little action steps. Sometimes you just have to know the direction and get started and know the first steps and then you, you will figure it out along the way.  20:36   Yeah, that&#39;s true. I, I tend to, I tend to like to do planning, from the end to the beginning. Yeah, you know, that that&#39;s kind of my, my style for it. And I, my clients, I tell all the time, you know, where do you want to be in 10 years? What&#39;s the life that you want to lead? what&#39;s the what&#39;s the day to day experience that you want to have? And then you just reverse engineer that, and create the business that wraps itself around the life you want, versus trying to wrap your life around the business that you have? Or the work or job that you have? Right? So what are some tips and tricks that you have for for getting into a pivot mindset where, you know, the next time let&#39;s say something happens that completely screws the entire universe up? You know, the people listening to this will be able will be like so far beyond? Because they&#39;ve created a new tomorrow? And, and so what what suggestions would you have for them? And how to change their mindset to be ready for pivot for change for uncomfortability?  22:00   I guess one of the most important questions you can ask yourself is just where&#39;s the opportunity in this? So what app whatever happens to you just keep asking yourself, where is the opportunity? Or what can I learn from this. And when you approach any kind of situations, from that kind of mindset, you will find the opportunities, and you will find a way to deal with the situation from a place of calm and relaxation, instead of getting completely overwhelmed and spinning into the worst case scenarios that just keep you like. Send your straight into survival mode. So it&#39;s, this is what I&#39;ve found to be really helpful.  22:45   That&#39;s awesome. So tell us a little bit more about what you&#39;re doing these days in order to to help the world and benefit your clients. I mean, you know, obviously, this show is all about creating a new tomorrow. So tips, tricks and specialties is kind of what we do at the end. But what is it that you&#39;re doing to create a new tomorrow for not just you but your family and and your community? I know that you said Germany is still pretty locked down, which is kind of odd in my head, because I&#39;ve always known Germany to be so far advanced in the medical world innovation and discovery and research and so on. So what is what&#39;s going on with that?  23:34   What&#39;s going on with Germany? Well, I think the people are getting tired of the lockdown. I think that&#39;s something that that increases the problem or makes it bigger at the moment because we&#39;ve been in the lockdown for I think last three months, and four months last year. So people are starting really starting to feel the effect of the lockdown, especially all the small businesses that have to stay closed all the time. And for those sometimes they feel like they don&#39;t have an alternative they need to open the businesses or else their business dies. So I think at the moment, this, this probably prevents a lot of people to do the sensible thing and stay at home and follow the directions. And maybe that&#39;s why we still have all those high numbers at the moment. And then we also have two mutations. I mean, the mutations are more contagious than the original strain. So this is also assess abating the problem at the moment. But your your first question was what I do to help everyone Right,  24:46   yeah. So  24:49   what I&#39;m trying to do is just to spread a message of hope and to tell people to just just Seek the control that they can find right now. Does that make sense. So to really feel into where in their lives right now they can feel in control. Because if you can feel control feel in control in one area of your life, it&#39;s easier to accept the uncertainty in other areas. Because if you feel uncertain and out of control in all the areas of your life, this is very hard, will be pretty miserable.  25:33   So it could be a miserable existence, and overwhelming as well.  25:39   Yeah, and you feel powerless and you feel powerless, you give up hope. And then you don&#39;t do the things that you know you should be doing. And this all leads into this downward spiral. So that&#39;s what we want to avoid.  25:54   Okay, so you have goals, you want to help people with live happier, healthier and more fulfilling lives, right? So what is if you could sum up in a sentence or two? What you have found to be the answer for living a healthy, happy, healthy fulfilling life? What would be the answer? If you could sum it up in just one answer? Sure, why not? I figure we make it easy for you today,  26:31   a question to the answer of the universe. And just one sentence, you know, what I think is really important. And what most people are most people I&#39;ve talked to, don&#39;t really understand is how the body and the mind are connected. And that your thoughts influence your body, on a deep physiological level, all your experiences influence your body and also the other way around. So this is a two way street, the communication between the mind and the body is a two way street. Whatever you do to your body you do to your mind, and what you do to your mind, you do to your body. And this is something that you can harness to get into a positive upward spiral, where you live happy and healthy, and in alignment, or it can also trip you up, and you go down this downward spiral where you, you live in despair, and you you don&#39;t look after your body, and then it just goes into this downward spiral and you end up miserable. So this is something very important to understand.  27:35   So understanding that is one thing, and doing something about it is completely different. Right? That&#39;s right. So so we kind of know that human beings get stuck in their comfort zone, even if their comfort zone is really uncomfortable. Meaning if you get stuck in a habit like smoking, and you get end up getting cancer, right, you don&#39;t quit smoking, because the habit the comfort, of having that drag is too much. Compared to the not having of it, right, the comfort that you know, the pain of what comfort, you know, versus the joy of what comfort you don&#39;t know. Is, is greater. I know what you mean? Yeah, greater than the value of, of a person&#39;s mind, right. So they&#39;d rather eat the fast food, knowing that it&#39;s not going to be healthy for him knowing that it&#39;s not going to make them feel better, right. But it&#39;s fast. So it&#39;s comfortable. So they know that it&#39;s available immediately whenever they want it. So that&#39;s a comfort, right? But you may not know how to cook. But you may know that cooking your food from scratch is the best way to get healthy, right. So learning to cook would be outside of the comfort zone too far, for some people to shift their behavior. And that&#39;s just an interesting thing to me. Because I have a TED talk that I&#39;ve been writing called the psychology of submission, why we act against our own self interest. And, and it&#39;s why we let the bullies win. And so you know, as a mindset, person, and so forth, combined with the biology because I happen to know about chemistry and my brain and how hormones and biology affects my mood, my actions, my decision making all that stuff. So how can we get people&#39;s mindset in alignment with their eating and behavior and lifestyle versus getting the mindset into Two quick fast food, you know, easy, whatever mode that we&#39;re in right now. How do we change that back?  30:10   Good question. Again, one that can cure the world, right. So I think it comes back to something we talked earlier about to make a plan, and to follow that plan. And so we often, this is just a common human bias where we, where we, we focus on the short term benefit versus the long term consequences. And to shift that, we have to make a plan based on those long term consequences that we either want to achieve or to avoid. So when we start with that in mind, again, we can go back and define the steps that we should take. And then to start that you have a, we have to make really have to create really, really small steps, initial steps that get the habit going, we want to make those first initial steps as easy and as enjoyable as possible. So if you decide you want to do more exercise, and you start by running a marathon, you&#39;re not going to stick with that. But if you decide you need more exercise, and the first thing or the tiny initial step that you do, is you go for a 15 minute walk, then it&#39;s something that&#39;s easy to do, you might enjoy it, you can listen to the birds, you can enjoy the sunshine, you make it easy, you make it enjoyable, and you in you give it a time in the space. So you define it as for example, the first thing you do in the morning, so you create a routine around them. And that&#39;s how you can shift and you can build on those tiny action steps and build a habit around it.  31:54   Right? So how do you create a routine, if you&#39;re if your current routine, like around morning, for instance, if your current routine is the alarm goes off, and the snooze button gets, gets hit,  32:08   you put, you put it that way, take it out of the room, you have to engineer around the behavior that you know, you default to have, you know, you hit the snooze button, then put the alarm clock away where you can&#39;t reach it immediately where you have to get out of bed to region, or even into the next room if that&#39;s not enough, because then you force yourself to get up and turn it off. And once you got up, you don&#39;t go back to bed you stay up.  32:44   Yeah, you know, for a long time I was I had this this routine where I would wake up and it didn&#39;t matter if I was ready to get up or not. If I woke up and opened my eyes, and I cheated a little bit, waking up and not opening my eyes. But I had I had this thing. So I if I was if I opened my eyes, then I would walk upstairs and I would get in my infrared sauna. And I would fall back asleep for another hour while I was in the sauna heating up, right. And then I&#39;d wake up and go take a shower and then I&#39;d be awake. So it was my way of being able to start that morning routine right and in a positive way. And when I was sleeping in the sauna I would have on the by neural beats and isochronic tones and solfeggio frequencies and you know, motivation and programming and Jim Rohn and stuff like that. So it would program my brain in my sleep, but in my half sleep. But you know anybody can create a routine that they actually like, right? So one of the things that I think people get turned off by is that all of the people who are telling them to make routines, especially morning routines, tell them how they do it. And you know, the person says, Well, I can&#39;t do it like you do it. Like if you were Mark Wahlberg with your morning routine waking up at three o&#39;clock in the morning to exercise for two plus hours and you know, pump iron, that would that would hit like maybe 10% of the population. Right? The other 20% would go? No, oh, that&#39;s that&#39;s sleeping time. Right? So doing routines that are designed individually for you and your personality and your way of being is kind of the way that that I&#39;ve always suggested I like don&#39;t do my routine. Right. Don&#39;t do anybody else&#39;s routine. Just do you. But make it make it the best version of you. Right? Absolutely.  34:55   I completely agree. I think everyone is unique. We all have unique experiences we have our needs, we know we have our likes our dislikes. So if someone tells me they don&#39;t like to go running, I wouldn&#39;t suggest they integrated running into their daily routine, I would tell them to find something that brings them joy, and replaces running. So it doesn&#39;t have to be my way.  35:22   Cool. So what kinds of things like, I know that that we had a limited conversation today, I can probably talk to you for another few hours. And I think we&#39;re gonna be doing a summit together. So you know, at some point, the audience, you know, just tune in, we&#39;re gonna do some cool stuff. So tips, tricks, and things, and then any last things that you really, really, really want the audience to get so that they can start creating their new tomorrow today. Something that  35:58   I&#39;ve personally found to be very, very helpful, and that I&#39;ve resisted for years before I finally tried it was doing breathing techniques, I hated it. In the beginning, I had such a huge resistance around it. But when I finally started doing it, I had, it was a major breakthrough, because it finally allowed me to go deeper into my own physiology and fight all that overwhelm. So you go into the parasympathetic nervous nervous system, you can activate it, you can get out of that constant fight or flight. So if for anyone who&#39;s listening, and who hasn&#39;t tried it yet, give it a go, even though you don&#39;t feel like it, and give it a fair shot, which means don&#39;t do it just once or twice, and then decide it&#39;s not for you. Try it for a couple of weeks, at least, and see how you feel after them. Because for me, it really changed a lot. So that would definitely be my recommendation.  37:05   Very nice. Very nice. Yeah, I am about to record I had a power breathing 15 minute exercise routine. And you&#39;re you&#39;re the only thing you&#39;re exercising is your breath. But I wrote it after finding out that 80% of all fat loss happens in your breath and your expiration, not in your pee, not your poop not in your sweat. 80% of all fat loss comes from breathing out fat. Kind of weird, huh? It&#39;s a long chain thing that turns into breath that when you breathe deep and heavy and hard, it&#39;s a better fat loss workout than building muscle that way. And lifting weights, it&#39;s kind of chronic crazy. So I&#39;ve been writing this, I have this written, I&#39;m going to video and create a video training with this 15 minute power breathing workout. Because breathing is so so important. And you know, for anybody who&#39;s listening on YouTube on pretty much anywhere, you could go and look up dragon breath or Kundalini breath or, you know, breathing techniques breathing for exercise. I remember even when I was a kid, there came out an infomercial when I was a kid, that was a breathing weight loss, you know, program. I find it fascinating. So awesome breath techniques, anything else?  38:39   Ah, Shadow Work. If you don&#39;t know what it is Google ads. It&#39;s going to be your friend.  38:47   Shadow Work. Yes. Yeah, definitely. Yeah, I like to do mirror work. I think you and I talked about that before. But mirror work is, is basically bringing light to a shadow, you know, to your darkness to the person that you thought you were, but not the person that&#39;s in those eyeballs. So when you stare in the mirror at those eyeballs of yours, it&#39;s really difficult. I&#39;ve had so many people they can&#39;t do it. Absolutely cannot look at themselves in the mirror in any kind of meaningful way. Meaning they can go walk in front of the mirror look at their makeup or hair or whatever. But looking in their eyeballs is been I found one of the most frightening things for people to do. To deeply look into yourself. And and so that to me is is one form of Shadow Work, right that you&#39;re describing is just looking in your own eyeballs and trying to find we&#39;re not even trying finding all of the places that you Love about yourself, however long it takes, and however many things and masks you have to get out of the way while you&#39;re doing it. Right. Sounds great. Yeah, I  40:12   found that analyzing what triggers you sort of more like the dark side of the shadow what triggers you and others, that is something that I&#39;ve found to be really interesting and really helpful, because those other things than are resonating with us on a deep emotional level. And that means we have some sort of attachment to them. And exploring that has been really interesting, also exploring what inspires me in other people to see it as the potential that&#39;s also hidden inside myself, for example. And that&#39;s maybe why I started a podcast, despite hating public speaking. But it&#39;s always been this kind of self discovery journey.  41:01   Yeah, you know, one of the things that that I&#39;ve always told people is, how many questions you have? How many? How many times do you question the things that are happening in the world? How many times do you question the things that are happening? up in here in your brain? You know, if you&#39;re passing a threat, a thought through your head, do you analyze it? Do you question it, you ask if that&#39;s true, you know, if somebody is having this negative self talk, which we all know happens quite a lot. Have you asked yourself if that&#39;s true? Have you just asked the question is this true about me, and really got real with yourself about it. Because that to me, is, is so so important with Shadow Work, and with the things that you&#39;re talking about. Anything else that you&#39;d like to share, we&#39;re going to wrap this up, because I know you&#39;ve got to go. But anything else that you&#39;d like to quickly share anything that you&#39;re doing in the world that you&#39;d like to share with people?  42:09   Well, maybe the last thing I like to share today is, if it scares you, it might be a good thing to try. I can&#39;t remember who said that. But I&#39;ve found that to be very, very true. If it scares you, it might be a good thing to try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keeps keep being stuck, and inside, it&#39;s sown, and you keep doing what you&#39;ve been doing all the time you you will keep getting what you&#39;ve always gotten, and that might not be what you want to get. So if you want to change that, try the things that scare you.  42:53   Awesome, awesome. How can people get ahold of you? If they&#39;d like to learn more? And they can  43:00   find me all or they can find my website, which is www.wiredforsuccess.solutions Or they can find me on Facebook, Instagram or LinkedIn.  43:11   Awesome wired for success solutions.solutions. Yeah, that&#39;s solutions. Okay, wired for success.solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you&#39;ve given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I&#39;m your host Ari Gronich, and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. peace, and love. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++</p><p>0:00  </p><p>I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don&#39;t you tell us a little bit more about you? And how, how you became a molecular biologist turned mindset coach, I mean, you know, this is this, this takes some explanation.</p><p><br></p><p>1:02  </p><p>says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this happens nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn&#39;t that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess. But I&#39;ve shifted my focus slightly. So I&#39;ve had a couple of key experiences that slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my whole life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which is strange, as it may sound was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. So, at that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn&#39;t just take a break, you know, breaks were for the lazy for the elderly, or for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call it going through chemotherapy a break. And it sounds so weird when I say it out loud. But that&#39;s often the case when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.</p><p><br></p><p>3:45  </p><p>You know, it&#39;s funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I&#39;m not just making it up in my head. It&#39;s an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, most probably not a lot of fun.</p><p><br></p><p>4:40  </p><p>No, it wasn&#39;t it wasn&#39;t fun at all. But it made me aware of the pattern and I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like, was it really necessary to work? 24? Seven, or is struggled noble? Or do I really have to fulfill everyone else&#39;s expectations? And it&#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, stop asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I&#39;m going? Or what would I actually what would I regret regret not having done if I died right now. And then I realized that at that point in my life, my entire life was dominated by fear. And I was only making fear based decisions. I was trying to avoid everything. I chose to stay in the familiar suffering, I feel like because I was just too afraid to face any new uncertainty, I felt like I couldn&#39;t take anymore. And so I stayed stuck, right where it was, even though I wasn&#39;t happy with that. And that&#39;s when I decided that things really needed to change. And I was too young to die. And there were things in my life that I wanted to experience. And I, I wanted so many things. And today, I am proud to say that I&#39;ve accomplished most of these things that I wanted to do. So I wanted to live abroad, I wanted to find a loving relationship, I wanted to have a job that fulfills me these kinds of things. But it&#39;s has been a real roller coaster getting there. Because realizing something and then actually changing. Those are two totally different things.</p><p><br></p><p>6:38  </p><p>Yeah, I think the audience can could relate to that. I think that that probably 99.99999% of all human beings have things that they absolutely know they should be doing. And yet can&#39;t get themselves to do any of them.</p><p><br></p><p>6:59  </p><p>Yeah, it&#39;s it&#39;s so easy to fall back into old habits, especially when you&#39;re stressed and you don&#39;t pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that&#39;s what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can&#39;t leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits. And that&#39;s what that&#39;s basically what&#39;s happened. And I think the next really defining moment for me came when I became a mom and I had my own kids. Because up to that point, I was basically okay with working 24 seven in the lab, because I love biology. I&#39;m very curious, I want to figure things down. That&#39;s, that&#39;s something that gives me joy. But I didn&#39;t want to have that kind of lifestyle for my family. I didn&#39;t want to be away all the time for my kids. And so I kind of needed to figure out what I could do instead. And I had no idea whatsoever what that could be because i the only thing I knew was being a biologist, and it was a huge part of my identity. I didn&#39;t know what else I could do. And I didn&#39;t even know what else I wanted to do. Because this was this was who I am or who I was, or you know what I mean?</p><p><br></p><p>9:07  </p><p>Yeah,</p><p><br></p><p>9:08  </p><p>it&#39;s really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker. It&#39;s never I am this, I am me, who does this thing, right? It&#39;s always I am that. So, you know, maybe that&#39;s part of what makes it so difficult to shift is the identity that that you place within that, you know,</p><p><br></p><p>9:45  </p><p>absolutely. I&#39;d like shedding your old skin or like, something like that. It&#39;s and you don&#39;t know you&#39;re vulnerable. You don&#39;t know what&#39;s coming next. It was it was really it was quite terrifying to be Honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still, he still has own family on that side of the planet, and we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge. And then I&#39;ve tried a couple of different things online. And to be honest, I didn&#39;t know what I was doing. And I was probably experiencing every single mindset blog that you can encounter. So from feeling like an imposter, to the fear of failure, the fear of success, the fear of judgment, perfectionism, and everything in between. But since I don&#39;t give up easily, I worked through all of them just one by one or as they came up. And I also saw that so many other entrepreneurs, they were struggling with the exact same issues that were coming up for me. And so I became a certified life coach. And I like different modalities to help others work through these mindset blocks, too. And finally, it all fell into place when I found a way to incorporate my biology background into the mix, and specialize in helping people or entrepreneurs, in particular, rewire their brain for more success in their life and business. That&#39;s when I felt that I had really found my true calling, because now I can help people work through these issues on the physiology level, as well as on a psychology level, leveraging the body mind connection. So essentially, I can now combine my background in science, with the psychology and self development to help my clients overcome the fear and the worry and the self doubt and the overwhelm, so that they can become those confident CEOs and conscious creators have their dream lives that they want to be.</p><p><br></p><p>12:10  </p><p>That&#39;s, that&#39;s awesome. So let me ask you a few questions. I&#39;m gonna I&#39;m gonna take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We&#39;ve kind of gotten to the place where we we&#39;ve accepted in science that viruses are not alive. They&#39;re not living things. So how does a virus attack an immune system? If it&#39;s not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I&#39;m just kind of, I just wanted to, like said, it&#39;s off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.</p><p><br></p><p>13:23  </p><p>I&#39;ve never heard of that. And I&#39;ve also never really thought about it. So good question. I think the way it works is because we all have, like DNA, so so the genetic code works universally. So if they if the virus attacks the cell, it inserts its its genetic material. And if it&#39;s active inside yourself, well, then it&#39;s translated into proteins. And that starts a whole cascade. So it doesn&#39;t really have to be a living organism. But if you think about your genetic code as a book, it basically inserts a chapter into this book. And this is, this is what&#39;s happening. So I don&#39;t know if that answers your question.</p><p><br></p><p>14:11  </p><p>No, yeah, it&#39;s it&#39;s just interesting, because I think that people are in such a mode of fear these days, because they don&#39;t understand because nobody is actually telling them the truth of what these things are. And so like, like mindset becomes this mindset of fear this mindset of lack this mindset of isolation, rather than a mindset of I know what&#39;s happening and I know the kind of the timeline that it&#39;s going to take for this to go and you know, there&#39;s not a lot of logic going on with with people&#39;s experience of what&#39;s happening now. Including especially the news and media and all that stuff. And so, I&#39;m just gonna, like how do we match because one a match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what&#39;s going on right now. Because you&#39;ve had to pivot quite a bit, I think, since this whole pandemic, right?</p><p><br></p><p>15:18  </p><p>Yeah, I&#39;ve, I&#39;ve never worked with viruses. I&#39;ve worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I&#39;ve worked on projects that were so it was basic research. And the last project I worked on was basic reach research into neurodegenerative diseases, and figuring out what&#39;s going on in diseases like Alzheimer&#39;s and Parkinson&#39;s and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing, so it was quite a shift. Mm hmm.</p><p><br></p><p>16:08  </p><p>Absolutely. So you&#39;ve moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what&#39;s been your year like, in a nutshell, like, what&#39;s, what&#39;s this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn&#39;t want the hair out? So I just had it? How did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who&#39;s talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you&#39;re doing? So</p><p><br></p><p>17:02  </p><p>good questions, I think when it&#39;s, oh, started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. I was like, Okay, this isn&#39;t wise to start all this right now at this point in time. And then I thought, Why? What do I have to lose? There&#39;s nothing I have to lose. So why don&#39;t go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours. And so my husband and a friend of us, together, we bought this huge three story house, it&#39;s an old house, and we&#39;ve been remodeling to turn it into three flats. Well, anyway, it&#39;s a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way. But then I found a way to just incorporate all those things and set the boundaries. And it worked quite beautifully. So unlike in previous times, where I worked so hard that I finally reached that rock bottom burnout. This time it felt aligned, and it felt I felt full of joy. And I was it was an It was nice. I don&#39;t know how to say it other than that, but it was really a nice journey. I still had some days where I felt overwhelmed, of course. And then I had just had to take a few days off. But in general, I didn&#39;t feel overwhelmed anymore, I was able to make a plan to stick to that plan to work through the action steps and to just roll with the punches.</p><p><br></p><p>19:14  </p><p>So so what you said here is something that that I think people tend to miss, which is I made a plan first. And then I did not get overwhelmed because I had a plan and I was doing the plan. Right? How many people do you know that make up that don&#39;t make the plan. They just are doing their random things and are getting so overwhelmed because they have no plan. Yeah, a lot of people, but a lot of your clients, right?</p><p><br></p><p>19:54  </p><p>Yeah. A lot of people do it like that. But then that said even if you have a plan Often you only have like the first steps of your plan figured out because then it can just take in direction because it doesn&#39;t always go according to plan, right? So I think I wouldn&#39;t. So the big message I want to share here is, don&#39;t be discouraged, if you don&#39;t have it all figured out. And you don&#39;t have a plan that takes you from A to Zed in, you know, all the little action steps. Sometimes you just have to know the direction and get started and know the first steps and then you, you will figure it out along the way.</p><p><br></p><p>20:36  </p><p>Yeah, that&#39;s true. I, I tend to, I tend to like to do planning, from the end to the beginning. Yeah, you know, that that&#39;s kind of my, my style for it. And I, my clients, I tell all the time, you know, where do you want to be in 10 years? What&#39;s the life that you want to lead? what&#39;s the what&#39;s the day to day experience that you want to have? And then you just reverse engineer that, and create the business that wraps itself around the life you want, versus trying to wrap your life around the business that you have? Or the work or job that you have? Right? So what are some tips and tricks that you have for for getting into a pivot mindset where, you know, the next time let&#39;s say something happens that completely screws the entire universe up? You know, the people listening to this will be able will be like so far beyond? Because they&#39;ve created a new tomorrow? And, and so what what suggestions would you have for them? And how to change their mindset to be ready for pivot for change for uncomfortability?</p><p><br></p><p>22:00  </p><p>I guess one of the most important questions you can ask yourself is just where&#39;s the opportunity in this? So what app whatever happens to you just keep asking yourself, where is the opportunity? Or what can I learn from this. And when you approach any kind of situations, from that kind of mindset, you will find the opportunities, and you will find a way to deal with the situation from a place of calm and relaxation, instead of getting completely overwhelmed and spinning into the worst case scenarios that just keep you like. Send your straight into survival mode. So it&#39;s, this is what I&#39;ve found to be really helpful.</p><p><br></p><p>22:45  </p><p>That&#39;s awesome. So tell us a little bit more about what you&#39;re doing these days in order to to help the world and benefit your clients. I mean, you know, obviously, this show is all about creating a new tomorrow. So tips, tricks and specialties is kind of what we do at the end. But what is it that you&#39;re doing to create a new tomorrow for not just you but your family and and your community? I know that you said Germany is still pretty locked down, which is kind of odd in my head, because I&#39;ve always known Germany to be so far advanced in the medical world innovation and discovery and research and so on. So what is what&#39;s going on with that?</p><p><br></p><p>23:34  </p><p>What&#39;s going on with Germany? Well, I think the people are getting tired of the lockdown. I think that&#39;s something that that increases the problem or makes it bigger at the moment because we&#39;ve been in the lockdown for I think last three months, and four months last year. So people are starting really starting to feel the effect of the lockdown, especially all the small businesses that have to stay closed all the time. And for those sometimes they feel like they don&#39;t have an alternative they need to open the businesses or else their business dies. So I think at the moment, this, this probably prevents a lot of people to do the sensible thing and stay at home and follow the directions. And maybe that&#39;s why we still have all those high numbers at the moment. And then we also have two mutations. I mean, the mutations are more contagious than the original strain. So this is also assess abating the problem at the moment. But your your first question was what I do to help everyone Right,</p><p><br></p><p>24:46  </p><p>yeah. So</p><p><br></p><p>24:49  </p><p>what I&#39;m trying to do is just to spread a message of hope and to tell people to just just Seek the control that they can find right now. Does that make sense. So to really feel into where in their lives right now they can feel in control. Because if you can feel control feel in control in one area of your life, it&#39;s easier to accept the uncertainty in other areas. Because if you feel uncertain and out of control in all the areas of your life, this is very hard, will be pretty miserable.</p><p><br></p><p>25:33  </p><p>So it could be a miserable existence, and overwhelming as well.</p><p><br></p><p>25:39  </p><p>Yeah, and you feel powerless and you feel powerless, you give up hope. And then you don&#39;t do the things that you know you should be doing. And this all leads into this downward spiral. So that&#39;s what we want to avoid.</p><p><br></p><p>25:54  </p><p>Okay, so you have goals, you want to help people with live happier, healthier and more fulfilling lives, right? So what is if you could sum up in a sentence or two? What you have found to be the answer for living a healthy, happy, healthy fulfilling life? What would be the answer? If you could sum it up in just one answer? Sure, why not? I figure we make it easy for you today,</p><p><br></p><p>26:31  </p><p>a question to the answer of the universe. And just one sentence, you know, what I think is really important. And what most people are most people I&#39;ve talked to, don&#39;t really understand is how the body and the mind are connected. And that your thoughts influence your body, on a deep physiological level, all your experiences influence your body and also the other way around. So this is a two way street, the communication between the mind and the body is a two way street. Whatever you do to your body you do to your mind, and what you do to your mind, you do to your body. And this is something that you can harness to get into a positive upward spiral, where you live happy and healthy, and in alignment, or it can also trip you up, and you go down this downward spiral where you, you live in despair, and you you don&#39;t look after your body, and then it just goes into this downward spiral and you end up miserable. So this is something very important to understand.</p><p><br></p><p>27:35  </p><p>So understanding that is one thing, and doing something about it is completely different. Right? That&#39;s right. So so we kind of know that human beings get stuck in their comfort zone, even if their comfort zone is really uncomfortable. Meaning if you get stuck in a habit like smoking, and you get end up getting cancer, right, you don&#39;t quit smoking, because the habit the comfort, of having that drag is too much. Compared to the not having of it, right, the comfort that you know, the pain of what comfort, you know, versus the joy of what comfort you don&#39;t know. Is, is greater. I know what you mean? Yeah, greater than the value of, of a person&#39;s mind, right. So they&#39;d rather eat the fast food, knowing that it&#39;s not going to be healthy for him knowing that it&#39;s not going to make them feel better, right. But it&#39;s fast. So it&#39;s comfortable. So they know that it&#39;s available immediately whenever they want it. So that&#39;s a comfort, right? But you may not know how to cook. But you may know that cooking your food from scratch is the best way to get healthy, right. So learning to cook would be outside of the comfort zone too far, for some people to shift their behavior. And that&#39;s just an interesting thing to me. Because I have a TED talk that I&#39;ve been writing called the psychology of submission, why we act against our own self interest. And, and it&#39;s why we let the bullies win. And so you know, as a mindset, person, and so forth, combined with the biology because I happen to know about chemistry and my brain and how hormones and biology affects my mood, my actions, my decision making all that stuff. So how can we get people&#39;s mindset in alignment with their eating and behavior and lifestyle versus getting the mindset into Two quick fast food, you know, easy, whatever mode that we&#39;re in right now. How do we change that back?</p><p><br></p><p>30:10  </p><p>Good question. Again, one that can cure the world, right. So I think it comes back to something we talked earlier about to make a plan, and to follow that plan. And so we often, this is just a common human bias where we, where we, we focus on the short term benefit versus the long term consequences. And to shift that, we have to make a plan based on those long term consequences that we either want to achieve or to avoid. So when we start with that in mind, again, we can go back and define the steps that we should take. And then to start that you have a, we have to make really have to create really, really small steps, initial steps that get the habit going, we want to make those first initial steps as easy and as enjoyable as possible. So if you decide you want to do more exercise, and you start by running a marathon, you&#39;re not going to stick with that. But if you decide you need more exercise, and the first thing or the tiny initial step that you do, is you go for a 15 minute walk, then it&#39;s something that&#39;s easy to do, you might enjoy it, you can listen to the birds, you can enjoy the sunshine, you make it easy, you make it enjoyable, and you in you give it a time in the space. So you define it as for example, the first thing you do in the morning, so you create a routine around them. And that&#39;s how you can shift and you can build on those tiny action steps and build a habit around it.</p><p><br></p><p>31:54  </p><p>Right? So how do you create a routine, if you&#39;re if your current routine, like around morning, for instance, if your current routine is the alarm goes off, and the snooze button gets, gets hit,</p><p><br></p><p>32:08  </p><p>you put, you put it that way, take it out of the room, you have to engineer around the behavior that you know, you default to have, you know, you hit the snooze button, then put the alarm clock away where you can&#39;t reach it immediately where you have to get out of bed to region, or even into the next room if that&#39;s not enough, because then you force yourself to get up and turn it off. And once you got up, you don&#39;t go back to bed you stay up.</p><p><br></p><p>32:44  </p><p>Yeah, you know, for a long time I was I had this this routine where I would wake up and it didn&#39;t matter if I was ready to get up or not. If I woke up and opened my eyes, and I cheated a little bit, waking up and not opening my eyes. But I had I had this thing. So I if I was if I opened my eyes, then I would walk upstairs and I would get in my infrared sauna. And I would fall back asleep for another hour while I was in the sauna heating up, right. And then I&#39;d wake up and go take a shower and then I&#39;d be awake. So it was my way of being able to start that morning routine right and in a positive way. And when I was sleeping in the sauna I would have on the by neural beats and isochronic tones and solfeggio frequencies and you know, motivation and programming and Jim Rohn and stuff like that. So it would program my brain in my sleep, but in my half sleep. But you know anybody can create a routine that they actually like, right? So one of the things that I think people get turned off by is that all of the people who are telling them to make routines, especially morning routines, tell them how they do it. And you know, the person says, Well, I can&#39;t do it like you do it. Like if you were Mark Wahlberg with your morning routine waking up at three o&#39;clock in the morning to exercise for two plus hours and you know, pump iron, that would that would hit like maybe 10% of the population. Right? The other 20% would go? No, oh, that&#39;s that&#39;s sleeping time. Right? So doing routines that are designed individually for you and your personality and your way of being is kind of the way that that I&#39;ve always suggested I like don&#39;t do my routine. Right. Don&#39;t do anybody else&#39;s routine. Just do you. But make it make it the best version of you. Right? Absolutely.</p><p><br></p><p>34:55  </p><p>I completely agree. I think everyone is unique. We all have unique experiences we have our needs, we know we have our likes our dislikes. So if someone tells me they don&#39;t like to go running, I wouldn&#39;t suggest they integrated running into their daily routine, I would tell them to find something that brings them joy, and replaces running. So it doesn&#39;t have to be my way.</p><p><br></p><p>35:22  </p><p>Cool. So what kinds of things like, I know that that we had a limited conversation today, I can probably talk to you for another few hours. And I think we&#39;re gonna be doing a summit together. So you know, at some point, the audience, you know, just tune in, we&#39;re gonna do some cool stuff. So tips, tricks, and things, and then any last things that you really, really, really want the audience to get so that they can start creating their new tomorrow today. Something that</p><p><br></p><p>35:58  </p><p>I&#39;ve personally found to be very, very helpful, and that I&#39;ve resisted for years before I finally tried it was doing breathing techniques, I hated it. In the beginning, I had such a huge resistance around it. But when I finally started doing it, I had, it was a major breakthrough, because it finally allowed me to go deeper into my own physiology and fight all that overwhelm. So you go into the parasympathetic nervous nervous system, you can activate it, you can get out of that constant fight or flight. So if for anyone who&#39;s listening, and who hasn&#39;t tried it yet, give it a go, even though you don&#39;t feel like it, and give it a fair shot, which means don&#39;t do it just once or twice, and then decide it&#39;s not for you. Try it for a couple of weeks, at least, and see how you feel after them. Because for me, it really changed a lot. So that would definitely be my recommendation.</p><p><br></p><p>37:05  </p><p>Very nice. Very nice. Yeah, I am about to record I had a power breathing 15 minute exercise routine. And you&#39;re you&#39;re the only thing you&#39;re exercising is your breath. But I wrote it after finding out that 80% of all fat loss happens in your breath and your expiration, not in your pee, not your poop not in your sweat. 80% of all fat loss comes from breathing out fat. Kind of weird, huh? It&#39;s a long chain thing that turns into breath that when you breathe deep and heavy and hard, it&#39;s a better fat loss workout than building muscle that way. And lifting weights, it&#39;s kind of chronic crazy. So I&#39;ve been writing this, I have this written, I&#39;m going to video and create a video training with this 15 minute power breathing workout. Because breathing is so so important. And you know, for anybody who&#39;s listening on YouTube on pretty much anywhere, you could go and look up dragon breath or Kundalini breath or, you know, breathing techniques breathing for exercise. I remember even when I was a kid, there came out an infomercial when I was a kid, that was a breathing weight loss, you know, program. I find it fascinating. So awesome breath techniques, anything else?</p><p><br></p><p>38:39  </p><p>Ah, Shadow Work. If you don&#39;t know what it is Google ads. It&#39;s going to be your friend.</p><p><br></p><p>38:47  </p><p>Shadow Work. Yes. Yeah, definitely. Yeah, I like to do mirror work. I think you and I talked about that before. But mirror work is, is basically bringing light to a shadow, you know, to your darkness to the person that you thought you were, but not the person that&#39;s in those eyeballs. So when you stare in the mirror at those eyeballs of yours, it&#39;s really difficult. I&#39;ve had so many people they can&#39;t do it. Absolutely cannot look at themselves in the mirror in any kind of meaningful way. Meaning they can go walk in front of the mirror look at their makeup or hair or whatever. But looking in their eyeballs is been I found one of the most frightening things for people to do. To deeply look into yourself. And and so that to me is is one form of Shadow Work, right that you&#39;re describing is just looking in your own eyeballs and trying to find we&#39;re not even trying finding all of the places that you Love about yourself, however long it takes, and however many things and masks you have to get out of the way while you&#39;re doing it. Right. Sounds great. Yeah, I</p><p><br></p><p>40:12  </p><p>found that analyzing what triggers you sort of more like the dark side of the shadow what triggers you and others, that is something that I&#39;ve found to be really interesting and really helpful, because those other things than are resonating with us on a deep emotional level. And that means we have some sort of attachment to them. And exploring that has been really interesting, also exploring what inspires me in other people to see it as the potential that&#39;s also hidden inside myself, for example. And that&#39;s maybe why I started a podcast, despite hating public speaking. But it&#39;s always been this kind of self discovery journey.</p><p><br></p><p>41:01  </p><p>Yeah, you know, one of the things that that I&#39;ve always told people is, how many questions you have? How many? How many times do you question the things that are happening in the world? How many times do you question the things that are happening? up in here in your brain? You know, if you&#39;re passing a threat, a thought through your head, do you analyze it? Do you question it, you ask if that&#39;s true, you know, if somebody is having this negative self talk, which we all know happens quite a lot. Have you asked yourself if that&#39;s true? Have you just asked the question is this true about me, and really got real with yourself about it. Because that to me, is, is so so important with Shadow Work, and with the things that you&#39;re talking about. Anything else that you&#39;d like to share, we&#39;re going to wrap this up, because I know you&#39;ve got to go. But anything else that you&#39;d like to quickly share anything that you&#39;re doing in the world that you&#39;d like to share with people?</p><p><br></p><p>42:09  </p><p>Well, maybe the last thing I like to share today is, if it scares you, it might be a good thing to try. I can&#39;t remember who said that. But I&#39;ve found that to be very, very true. If it scares you, it might be a good thing to try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keeps keep being stuck, and inside, it&#39;s sown, and you keep doing what you&#39;ve been doing all the time you you will keep getting what you&#39;ve always gotten, and that might not be what you want to get. So if you want to change that, try the things that scare you.</p><p><br></p><p>42:53  </p><p>Awesome, awesome. How can people get ahold of you? If they&#39;d like to learn more? And they can</p><p><br></p><p>43:00  </p><p>find me all or they can find my website, which is www.wiredforsuccess.solutions Or they can find me on Facebook, Instagram or LinkedIn.</p><p><br></p><p>43:11  </p><p>Awesome wired for success solutions.solutions. Yeah, that&#39;s solutions. Okay, wired for success.solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you&#39;ve given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I&#39;m your host Ari Gronich, and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. peace, and love. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari, Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich. And today I have with me Claudia garbutt, all the way from Germany. She is a molecular biologist turned mindset coach for ambitious mission driven entrepreneurs who want to shatter invisible ceilings and create more inner peace, income and impact without sacrificing their health relationships or happiness. Welcome, Claudia, why don&amp;#39;t you tell us a little bit more about you? And how, how you became a molecular biologist turned mindset coach, I mean, you know, this is this, this takes some explanation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:02  &lt;/p&gt;&lt;p&gt;says, Well, hello, and thank you so much for having me. And yeah, so this, this story is a little bit like like a criss cross. So I never thought I would be an entrepreneur, I was no one of those people who knew exactly that they wanted to become an entrepreneur. So I really surprised myself here. also kind of ironic, because the thing that I hated most growing up was public speaking, especially in English. And here we are. So how do we get there? Well, after I finished university, all I wanted to do was this happens nice, comfortable job that was fulfilling, but paid well. And that left me enough time to enjoy my life. But guess what, as it turns out, it wasn&amp;#39;t that easy to find a job like that. And I studied biology because I was driven by my curiosity, I wanted to understand how life works on every level. And this is still one of my major driving forces for my curiosity, I guess. But I&amp;#39;ve shifted my focus slightly. So I&amp;#39;ve had a couple of key experiences that slowly but steadily shifted my direction and my focus. So the first one was definitely when I got diagnosed with leukemia at the age of 28. And this pretty much turned my whole life upside down from one day to the next. And I still very clearly remember my first reaction to that diagnosis, which is strange, as it may sound was a sense of relief. And that was weird, right? Because at that point, I mean, who gets the diagnosis of a potentially deadly illness and things, huh. So, at that point in my life, I was just suffering from a major burnout. And being sick finally gave me the break that I was looking for. And to understand that, you have to know that I grew up in a family where everyone was always busy and working very, very hard. And you didn&amp;#39;t just take a break, you know, breaks were for the lazy for the elderly, or for the sick. And so I finally had the right excuse. If you want to take a break without feeling guilty about it, at least if you want to call it going through chemotherapy a break. And it sounds so weird when I say it out loud. But that&amp;#39;s often the case when you talk about the things that hold us back from doing the sensible things, right. They make perfect sense in our heads. But when we actually talk about them, they sound ridiculous.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;3:45  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s funny, because I would have from like age seven to 24, I would have died for a proper diagnosis, I would have, I would have been so happy that I got a proper diagnosis instead of you know, the years of not knowing what the symptoms were not knowing why they were not knowing how to fix them. So I totally understand, you know, the sigh of relief, when you actually know something is actually wrong with me. I&amp;#39;m not just making it up in my head. It&amp;#39;s an actual thing. And now I can do something about that actual thing versus just, you know, throwing darts on a dartboard trying to figure it out. So I totally get that. But yeah, most probably not a lot of fun.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;4:40  &lt;/p&gt;&lt;p&gt;No, it wasn&amp;#39;t it wasn&amp;#39;t fun at all. But it made me aware of the pattern and I was stuck in. And I think probably for the first time in my entire life. I just really had the time to think about things and I started to really question those beliefs that I grew up with. Like, was it really necessary to work? 24? Seven, or is struggled noble? Or do I really have to fulfill everyone else&amp;#39;s expectations? And it&amp;#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, stop asking the right questions, the ones that are really important, like, do I like my life right now? Or do I like the direction in which I&amp;#39;m going? Or what would I actually what would I regret regret not having done if I died right now. And then I realized that at that point in my life, my entire life was dominated by fear. And I was only making fear based decisions. I was trying to avoid everything. I chose to stay in the familiar suffering, I feel like because I was just too afraid to face any new uncertainty, I felt like I couldn&amp;#39;t take anymore. And so I stayed stuck, right where it was, even though I wasn&amp;#39;t happy with that. And that&amp;#39;s when I decided that things really needed to change. And I was too young to die. And there were things in my life that I wanted to experience. And I, I wanted so many things. And today, I am proud to say that I&amp;#39;ve accomplished most of these things that I wanted to do. So I wanted to live abroad, I wanted to find a loving relationship, I wanted to have a job that fulfills me these kinds of things. But it&amp;#39;s has been a real roller coaster getting there. Because realizing something and then actually changing. Those are two totally different things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;6:38  &lt;/p&gt;&lt;p&gt;Yeah, I think the audience can could relate to that. I think that that probably 99.99999% of all human beings have things that they absolutely know they should be doing. And yet can&amp;#39;t get themselves to do any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;6:59  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s it&amp;#39;s so easy to fall back into old habits, especially when you&amp;#39;re stressed and you don&amp;#39;t pay close attention. So I knew that at that point in my life, I needed to leave a toxic work environment, I needed to leave a toxic relationship. And I wanted to do, I wanted to find something that fulfills me. So I just for myself, I knew that in order to beat the cancer, I had to define those goals, and I had to take action. And that&amp;#39;s what I did. So as soon as I got out of the hospital, I started to slowly but surely break up that toxic relationship. So I left the toxic work environment. And then I applied for a scholarship at the end of the world, in New Zealand. So I went to the other side of the world, I left everything behind, and I basically started a new chapter in my life, but then it was still You can&amp;#39;t leave yourself behind. And then when you get to that place, and you think you have done so much, you get stressed again, and you fall back into old habits. And that&amp;#39;s what that&amp;#39;s basically what&amp;#39;s happened. And I think the next really defining moment for me came when I became a mom and I had my own kids. Because up to that point, I was basically okay with working 24 seven in the lab, because I love biology. I&amp;#39;m very curious, I want to figure things down. That&amp;#39;s, that&amp;#39;s something that gives me joy. But I didn&amp;#39;t want to have that kind of lifestyle for my family. I didn&amp;#39;t want to be away all the time for my kids. And so I kind of needed to figure out what I could do instead. And I had no idea whatsoever what that could be because i the only thing I knew was being a biologist, and it was a huge part of my identity. I didn&amp;#39;t know what else I could do. And I didn&amp;#39;t even know what else I wanted to do. Because this was this was who I am or who I was, or you know what I mean?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;9:07  &lt;/p&gt;&lt;p&gt;Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;9:08  &lt;/p&gt;&lt;p&gt;it&amp;#39;s really hard to to distinguish who we are from what we do. You know, like, I noticed that when when anybody really introduces themselves when you say Who are you? I am a chiropractor, I am a you know, therapist, I am a construction worker. It&amp;#39;s never I am this, I am me, who does this thing, right? It&amp;#39;s always I am that. So, you know, maybe that&amp;#39;s part of what makes it so difficult to shift is the identity that that you place within that, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;9:45  &lt;/p&gt;&lt;p&gt;absolutely. I&amp;#39;d like shedding your old skin or like, something like that. It&amp;#39;s and you don&amp;#39;t know you&amp;#39;re vulnerable. You don&amp;#39;t know what&amp;#39;s coming next. It was it was really it was quite terrifying to be Honest. And the conclusion I finally reached was that the best option for me would be to build my own online business, because it allowed me to work flexible hours, and I would be location independent. And because my husband is from New Zealand, and we still, he still has own family on that side of the planet, and we moved back to Germany, so we were never quite sure where we would end up. Just having this flexibility is huge. And then I&amp;#39;ve tried a couple of different things online. And to be honest, I didn&amp;#39;t know what I was doing. And I was probably experiencing every single mindset blog that you can encounter. So from feeling like an imposter, to the fear of failure, the fear of success, the fear of judgment, perfectionism, and everything in between. But since I don&amp;#39;t give up easily, I worked through all of them just one by one or as they came up. And I also saw that so many other entrepreneurs, they were struggling with the exact same issues that were coming up for me. And so I became a certified life coach. And I like different modalities to help others work through these mindset blocks, too. And finally, it all fell into place when I found a way to incorporate my biology background into the mix, and specialize in helping people or entrepreneurs, in particular, rewire their brain for more success in their life and business. That&amp;#39;s when I felt that I had really found my true calling, because now I can help people work through these issues on the physiology level, as well as on a psychology level, leveraging the body mind connection. So essentially, I can now combine my background in science, with the psychology and self development to help my clients overcome the fear and the worry and the self doubt and the overwhelm, so that they can become those confident CEOs and conscious creators have their dream lives that they want to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;12:10  &lt;/p&gt;&lt;p&gt;That&amp;#39;s, that&amp;#39;s awesome. So let me ask you a few questions. I&amp;#39;m gonna I&amp;#39;m gonna take this in weird directions probably so and just just letting you know, that that we might go off on some interesting tangents, but biology of, say a virus, right? We&amp;#39;ve kind of gotten to the place where we we&amp;#39;ve accepted in science that viruses are not alive. They&amp;#39;re not living things. So how does a virus attack an immune system? If it&amp;#39;s not living? Because most things that attack us are the things that are living? And have you heard the theory that viruses are all exosomes that are just part of our body anyway. And so I&amp;#39;m just kind of, I just wanted to, like said, it&amp;#39;s off on a little bit of a tangent, but I just wanted to check to see what what your thought is on that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;13:23  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve never heard of that. And I&amp;#39;ve also never really thought about it. So good question. I think the way it works is because we all have, like DNA, so so the genetic code works universally. So if they if the virus attacks the cell, it inserts its its genetic material. And if it&amp;#39;s active inside yourself, well, then it&amp;#39;s translated into proteins. And that starts a whole cascade. So it doesn&amp;#39;t really have to be a living organism. But if you think about your genetic code as a book, it basically inserts a chapter into this book. And this is, this is what&amp;#39;s happening. So I don&amp;#39;t know if that answers your question.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;14:11  &lt;/p&gt;&lt;p&gt;No, yeah, it&amp;#39;s it&amp;#39;s just interesting, because I think that people are in such a mode of fear these days, because they don&amp;#39;t understand because nobody is actually telling them the truth of what these things are. And so like, like mindset becomes this mindset of fear this mindset of lack this mindset of isolation, rather than a mindset of I know what&amp;#39;s happening and I know the kind of the timeline that it&amp;#39;s going to take for this to go and you know, there&amp;#39;s not a lot of logic going on with with people&amp;#39;s experience of what&amp;#39;s happening now. Including especially the news and media and all that stuff. And so, I&amp;#39;m just gonna, like how do we match because one a match the fear with reality, right? and lack of fear with reality. So this is just a way to, to bring that mindset into the molecular biology a little bit and what&amp;#39;s going on right now. Because you&amp;#39;ve had to pivot quite a bit, I think, since this whole pandemic, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;15:18  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;ve, I&amp;#39;ve never worked with viruses. I&amp;#39;ve worked with bacteria, a lot of work with human cell lines and animal cell lines and that kind of stuff. I&amp;#39;ve worked on projects that were so it was basic research. And the last project I worked on was basic reach research into neurodegenerative diseases, and figuring out what&amp;#39;s going on in diseases like Alzheimer&amp;#39;s and Parkinson&amp;#39;s and that kind of stuff. So that was my area of research, or medical interactions between medic different medicines. So if you have an adverse drug reaction between different drugs, that kind of thing, so it was quite a shift. Mm hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;16:08  &lt;/p&gt;&lt;p&gt;Absolutely. So you&amp;#39;ve moved into this world of, as we talked about earlier, homeschooling your kids, and doing this online thing. So give us kind of like, what&amp;#39;s been your year like, in a nutshell, like, what&amp;#39;s, what&amp;#39;s this transition look like? And then what is the mindset that you had to have in order to do this whole mess without, like, pulling your hair out? Because you already had the chemo? So you know, you didn&amp;#39;t want the hair out? So I just had it? How did you get through all of this with a mindset that, that you have, which is so positive, and I mean, you know, anybody who&amp;#39;s talking to you or watching this right now can see in your eyes, the amount of joy that you exude in what you&amp;#39;re doing? So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;17:02  &lt;/p&gt;&lt;p&gt;good questions, I think when it&amp;#39;s, oh, started last year, I was exactly at the point where I had just figured out exactly what I wanted to do and an offer, like, I had finally found what I wanted to do, and then the pandemic hit. I was like, Okay, this isn&amp;#39;t wise to start all this right now at this point in time. And then I thought, Why? What do I have to lose? There&amp;#39;s nothing I have to lose. So why don&amp;#39;t go one go for it. And the last year has been really, really crazy, because we also started a huge side project. So a friend of ours. And so my husband and a friend of us, together, we bought this huge three story house, it&amp;#39;s an old house, and we&amp;#39;ve been remodeling to turn it into three flats. Well, anyway, it&amp;#39;s a huge project, a huge renovation project. And it all happened at the same time. So we started homeschooling, we started this building project on the side, I started building my business. And then I also started building my podcast. So it was all happening in the same time. And had you asked me before, if it was possible, to do all that, while at the same time, still go for a run every day have some time to like alone time for my sanity, I would have said No way. But then I found a way to just incorporate all those things and set the boundaries. And it worked quite beautifully. So unlike in previous times, where I worked so hard that I finally reached that rock bottom burnout. This time it felt aligned, and it felt I felt full of joy. And I was it was an It was nice. I don&amp;#39;t know how to say it other than that, but it was really a nice journey. I still had some days where I felt overwhelmed, of course. And then I had just had to take a few days off. But in general, I didn&amp;#39;t feel overwhelmed anymore, I was able to make a plan to stick to that plan to work through the action steps and to just roll with the punches.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;19:14  &lt;/p&gt;&lt;p&gt;So so what you said here is something that that I think people tend to miss, which is I made a plan first. And then I did not get overwhelmed because I had a plan and I was doing the plan. Right? How many people do you know that make up that don&amp;#39;t make the plan. They just are doing their random things and are getting so overwhelmed because they have no plan. Yeah, a lot of people, but a lot of your clients, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;19:54  &lt;/p&gt;&lt;p&gt;Yeah. A lot of people do it like that. But then that said even if you have a plan Often you only have like the first steps of your plan figured out because then it can just take in direction because it doesn&amp;#39;t always go according to plan, right? So I think I wouldn&amp;#39;t. So the big message I want to share here is, don&amp;#39;t be discouraged, if you don&amp;#39;t have it all figured out. And you don&amp;#39;t have a plan that takes you from A to Zed in, you know, all the little action steps. Sometimes you just have to know the direction and get started and know the first steps and then you, you will figure it out along the way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;20:36  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s true. I, I tend to, I tend to like to do planning, from the end to the beginning. Yeah, you know, that that&amp;#39;s kind of my, my style for it. And I, my clients, I tell all the time, you know, where do you want to be in 10 years? What&amp;#39;s the life that you want to lead? what&amp;#39;s the what&amp;#39;s the day to day experience that you want to have? And then you just reverse engineer that, and create the business that wraps itself around the life you want, versus trying to wrap your life around the business that you have? Or the work or job that you have? Right? So what are some tips and tricks that you have for for getting into a pivot mindset where, you know, the next time let&amp;#39;s say something happens that completely screws the entire universe up? You know, the people listening to this will be able will be like so far beyond? Because they&amp;#39;ve created a new tomorrow? And, and so what what suggestions would you have for them? And how to change their mindset to be ready for pivot for change for uncomfortability?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;22:00  &lt;/p&gt;&lt;p&gt;I guess one of the most important questions you can ask yourself is just where&amp;#39;s the opportunity in this? So what app whatever happens to you just keep asking yourself, where is the opportunity? Or what can I learn from this. And when you approach any kind of situations, from that kind of mindset, you will find the opportunities, and you will find a way to deal with the situation from a place of calm and relaxation, instead of getting completely overwhelmed and spinning into the worst case scenarios that just keep you like. Send your straight into survival mode. So it&amp;#39;s, this is what I&amp;#39;ve found to be really helpful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;22:45  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So tell us a little bit more about what you&amp;#39;re doing these days in order to to help the world and benefit your clients. I mean, you know, obviously, this show is all about creating a new tomorrow. So tips, tricks and specialties is kind of what we do at the end. But what is it that you&amp;#39;re doing to create a new tomorrow for not just you but your family and and your community? I know that you said Germany is still pretty locked down, which is kind of odd in my head, because I&amp;#39;ve always known Germany to be so far advanced in the medical world innovation and discovery and research and so on. So what is what&amp;#39;s going on with that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;23:34  &lt;/p&gt;&lt;p&gt;What&amp;#39;s going on with Germany? Well, I think the people are getting tired of the lockdown. I think that&amp;#39;s something that that increases the problem or makes it bigger at the moment because we&amp;#39;ve been in the lockdown for I think last three months, and four months last year. So people are starting really starting to feel the effect of the lockdown, especially all the small businesses that have to stay closed all the time. And for those sometimes they feel like they don&amp;#39;t have an alternative they need to open the businesses or else their business dies. So I think at the moment, this, this probably prevents a lot of people to do the sensible thing and stay at home and follow the directions. And maybe that&amp;#39;s why we still have all those high numbers at the moment. And then we also have two mutations. I mean, the mutations are more contagious than the original strain. So this is also assess abating the problem at the moment. But your your first question was what I do to help everyone Right,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;24:46  &lt;/p&gt;&lt;p&gt;yeah. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;24:49  &lt;/p&gt;&lt;p&gt;what I&amp;#39;m trying to do is just to spread a message of hope and to tell people to just just Seek the control that they can find right now. Does that make sense. So to really feel into where in their lives right now they can feel in control. Because if you can feel control feel in control in one area of your life, it&amp;#39;s easier to accept the uncertainty in other areas. Because if you feel uncertain and out of control in all the areas of your life, this is very hard, will be pretty miserable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;25:33  &lt;/p&gt;&lt;p&gt;So it could be a miserable existence, and overwhelming as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;25:39  &lt;/p&gt;&lt;p&gt;Yeah, and you feel powerless and you feel powerless, you give up hope. And then you don&amp;#39;t do the things that you know you should be doing. And this all leads into this downward spiral. So that&amp;#39;s what we want to avoid.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;25:54  &lt;/p&gt;&lt;p&gt;Okay, so you have goals, you want to help people with live happier, healthier and more fulfilling lives, right? So what is if you could sum up in a sentence or two? What you have found to be the answer for living a healthy, happy, healthy fulfilling life? What would be the answer? If you could sum it up in just one answer? Sure, why not? I figure we make it easy for you today,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;26:31  &lt;/p&gt;&lt;p&gt;a question to the answer of the universe. And just one sentence, you know, what I think is really important. And what most people are most people I&amp;#39;ve talked to, don&amp;#39;t really understand is how the body and the mind are connected. And that your thoughts influence your body, on a deep physiological level, all your experiences influence your body and also the other way around. So this is a two way street, the communication between the mind and the body is a two way street. Whatever you do to your body you do to your mind, and what you do to your mind, you do to your body. And this is something that you can harness to get into a positive upward spiral, where you live happy and healthy, and in alignment, or it can also trip you up, and you go down this downward spiral where you, you live in despair, and you you don&amp;#39;t look after your body, and then it just goes into this downward spiral and you end up miserable. So this is something very important to understand.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;27:35  &lt;/p&gt;&lt;p&gt;So understanding that is one thing, and doing something about it is completely different. Right? That&amp;#39;s right. So so we kind of know that human beings get stuck in their comfort zone, even if their comfort zone is really uncomfortable. Meaning if you get stuck in a habit like smoking, and you get end up getting cancer, right, you don&amp;#39;t quit smoking, because the habit the comfort, of having that drag is too much. Compared to the not having of it, right, the comfort that you know, the pain of what comfort, you know, versus the joy of what comfort you don&amp;#39;t know. Is, is greater. I know what you mean? Yeah, greater than the value of, of a person&amp;#39;s mind, right. So they&amp;#39;d rather eat the fast food, knowing that it&amp;#39;s not going to be healthy for him knowing that it&amp;#39;s not going to make them feel better, right. But it&amp;#39;s fast. So it&amp;#39;s comfortable. So they know that it&amp;#39;s available immediately whenever they want it. So that&amp;#39;s a comfort, right? But you may not know how to cook. But you may know that cooking your food from scratch is the best way to get healthy, right. So learning to cook would be outside of the comfort zone too far, for some people to shift their behavior. And that&amp;#39;s just an interesting thing to me. Because I have a TED talk that I&amp;#39;ve been writing called the psychology of submission, why we act against our own self interest. And, and it&amp;#39;s why we let the bullies win. And so you know, as a mindset, person, and so forth, combined with the biology because I happen to know about chemistry and my brain and how hormones and biology affects my mood, my actions, my decision making all that stuff. So how can we get people&amp;#39;s mindset in alignment with their eating and behavior and lifestyle versus getting the mindset into Two quick fast food, you know, easy, whatever mode that we&amp;#39;re in right now. How do we change that back?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;30:10  &lt;/p&gt;&lt;p&gt;Good question. Again, one that can cure the world, right. So I think it comes back to something we talked earlier about to make a plan, and to follow that plan. And so we often, this is just a common human bias where we, where we, we focus on the short term benefit versus the long term consequences. And to shift that, we have to make a plan based on those long term consequences that we either want to achieve or to avoid. So when we start with that in mind, again, we can go back and define the steps that we should take. And then to start that you have a, we have to make really have to create really, really small steps, initial steps that get the habit going, we want to make those first initial steps as easy and as enjoyable as possible. So if you decide you want to do more exercise, and you start by running a marathon, you&amp;#39;re not going to stick with that. But if you decide you need more exercise, and the first thing or the tiny initial step that you do, is you go for a 15 minute walk, then it&amp;#39;s something that&amp;#39;s easy to do, you might enjoy it, you can listen to the birds, you can enjoy the sunshine, you make it easy, you make it enjoyable, and you in you give it a time in the space. So you define it as for example, the first thing you do in the morning, so you create a routine around them. And that&amp;#39;s how you can shift and you can build on those tiny action steps and build a habit around it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;31:54  &lt;/p&gt;&lt;p&gt;Right? So how do you create a routine, if you&amp;#39;re if your current routine, like around morning, for instance, if your current routine is the alarm goes off, and the snooze button gets, gets hit,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;32:08  &lt;/p&gt;&lt;p&gt;you put, you put it that way, take it out of the room, you have to engineer around the behavior that you know, you default to have, you know, you hit the snooze button, then put the alarm clock away where you can&amp;#39;t reach it immediately where you have to get out of bed to region, or even into the next room if that&amp;#39;s not enough, because then you force yourself to get up and turn it off. And once you got up, you don&amp;#39;t go back to bed you stay up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;32:44  &lt;/p&gt;&lt;p&gt;Yeah, you know, for a long time I was I had this this routine where I would wake up and it didn&amp;#39;t matter if I was ready to get up or not. If I woke up and opened my eyes, and I cheated a little bit, waking up and not opening my eyes. But I had I had this thing. So I if I was if I opened my eyes, then I would walk upstairs and I would get in my infrared sauna. And I would fall back asleep for another hour while I was in the sauna heating up, right. And then I&amp;#39;d wake up and go take a shower and then I&amp;#39;d be awake. So it was my way of being able to start that morning routine right and in a positive way. And when I was sleeping in the sauna I would have on the by neural beats and isochronic tones and solfeggio frequencies and you know, motivation and programming and Jim Rohn and stuff like that. So it would program my brain in my sleep, but in my half sleep. But you know anybody can create a routine that they actually like, right? So one of the things that I think people get turned off by is that all of the people who are telling them to make routines, especially morning routines, tell them how they do it. And you know, the person says, Well, I can&amp;#39;t do it like you do it. Like if you were Mark Wahlberg with your morning routine waking up at three o&amp;#39;clock in the morning to exercise for two plus hours and you know, pump iron, that would that would hit like maybe 10% of the population. Right? The other 20% would go? No, oh, that&amp;#39;s that&amp;#39;s sleeping time. Right? So doing routines that are designed individually for you and your personality and your way of being is kind of the way that that I&amp;#39;ve always suggested I like don&amp;#39;t do my routine. Right. Don&amp;#39;t do anybody else&amp;#39;s routine. Just do you. But make it make it the best version of you. Right? Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;34:55  &lt;/p&gt;&lt;p&gt;I completely agree. I think everyone is unique. We all have unique experiences we have our needs, we know we have our likes our dislikes. So if someone tells me they don&amp;#39;t like to go running, I wouldn&amp;#39;t suggest they integrated running into their daily routine, I would tell them to find something that brings them joy, and replaces running. So it doesn&amp;#39;t have to be my way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;35:22  &lt;/p&gt;&lt;p&gt;Cool. So what kinds of things like, I know that that we had a limited conversation today, I can probably talk to you for another few hours. And I think we&amp;#39;re gonna be doing a summit together. So you know, at some point, the audience, you know, just tune in, we&amp;#39;re gonna do some cool stuff. So tips, tricks, and things, and then any last things that you really, really, really want the audience to get so that they can start creating their new tomorrow today. Something that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;35:58  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve personally found to be very, very helpful, and that I&amp;#39;ve resisted for years before I finally tried it was doing breathing techniques, I hated it. In the beginning, I had such a huge resistance around it. But when I finally started doing it, I had, it was a major breakthrough, because it finally allowed me to go deeper into my own physiology and fight all that overwhelm. So you go into the parasympathetic nervous nervous system, you can activate it, you can get out of that constant fight or flight. So if for anyone who&amp;#39;s listening, and who hasn&amp;#39;t tried it yet, give it a go, even though you don&amp;#39;t feel like it, and give it a fair shot, which means don&amp;#39;t do it just once or twice, and then decide it&amp;#39;s not for you. Try it for a couple of weeks, at least, and see how you feel after them. Because for me, it really changed a lot. So that would definitely be my recommendation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;37:05  &lt;/p&gt;&lt;p&gt;Very nice. Very nice. Yeah, I am about to record I had a power breathing 15 minute exercise routine. And you&amp;#39;re you&amp;#39;re the only thing you&amp;#39;re exercising is your breath. But I wrote it after finding out that 80% of all fat loss happens in your breath and your expiration, not in your pee, not your poop not in your sweat. 80% of all fat loss comes from breathing out fat. Kind of weird, huh? It&amp;#39;s a long chain thing that turns into breath that when you breathe deep and heavy and hard, it&amp;#39;s a better fat loss workout than building muscle that way. And lifting weights, it&amp;#39;s kind of chronic crazy. So I&amp;#39;ve been writing this, I have this written, I&amp;#39;m going to video and create a video training with this 15 minute power breathing workout. Because breathing is so so important. And you know, for anybody who&amp;#39;s listening on YouTube on pretty much anywhere, you could go and look up dragon breath or Kundalini breath or, you know, breathing techniques breathing for exercise. I remember even when I was a kid, there came out an infomercial when I was a kid, that was a breathing weight loss, you know, program. I find it fascinating. So awesome breath techniques, anything else?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;38:39  &lt;/p&gt;&lt;p&gt;Ah, Shadow Work. If you don&amp;#39;t know what it is Google ads. It&amp;#39;s going to be your friend.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;38:47  &lt;/p&gt;&lt;p&gt;Shadow Work. Yes. Yeah, definitely. Yeah, I like to do mirror work. I think you and I talked about that before. But mirror work is, is basically bringing light to a shadow, you know, to your darkness to the person that you thought you were, but not the person that&amp;#39;s in those eyeballs. So when you stare in the mirror at those eyeballs of yours, it&amp;#39;s really difficult. I&amp;#39;ve had so many people they can&amp;#39;t do it. Absolutely cannot look at themselves in the mirror in any kind of meaningful way. Meaning they can go walk in front of the mirror look at their makeup or hair or whatever. But looking in their eyeballs is been I found one of the most frightening things for people to do. To deeply look into yourself. And and so that to me is is one form of Shadow Work, right that you&amp;#39;re describing is just looking in your own eyeballs and trying to find we&amp;#39;re not even trying finding all of the places that you Love about yourself, however long it takes, and however many things and masks you have to get out of the way while you&amp;#39;re doing it. Right. Sounds great. Yeah, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;40:12  &lt;/p&gt;&lt;p&gt;found that analyzing what triggers you sort of more like the dark side of the shadow what triggers you and others, that is something that I&amp;#39;ve found to be really interesting and really helpful, because those other things than are resonating with us on a deep emotional level. And that means we have some sort of attachment to them. And exploring that has been really interesting, also exploring what inspires me in other people to see it as the potential that&amp;#39;s also hidden inside myself, for example. And that&amp;#39;s maybe why I started a podcast, despite hating public speaking. But it&amp;#39;s always been this kind of self discovery journey.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;41:01  &lt;/p&gt;&lt;p&gt;Yeah, you know, one of the things that that I&amp;#39;ve always told people is, how many questions you have? How many? How many times do you question the things that are happening in the world? How many times do you question the things that are happening? up in here in your brain? You know, if you&amp;#39;re passing a threat, a thought through your head, do you analyze it? Do you question it, you ask if that&amp;#39;s true, you know, if somebody is having this negative self talk, which we all know happens quite a lot. Have you asked yourself if that&amp;#39;s true? Have you just asked the question is this true about me, and really got real with yourself about it. Because that to me, is, is so so important with Shadow Work, and with the things that you&amp;#39;re talking about. Anything else that you&amp;#39;d like to share, we&amp;#39;re going to wrap this up, because I know you&amp;#39;ve got to go. But anything else that you&amp;#39;d like to quickly share anything that you&amp;#39;re doing in the world that you&amp;#39;d like to share with people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;42:09  &lt;/p&gt;&lt;p&gt;Well, maybe the last thing I like to share today is, if it scares you, it might be a good thing to try. I can&amp;#39;t remember who said that. But I&amp;#39;ve found that to be very, very true. If it scares you, it might be a good thing to try because it gets you outside of your current comfort zone. And when you get outside of your current comfort zone, great things happen. Because if you keeps keep being stuck, and inside, it&amp;#39;s sown, and you keep doing what you&amp;#39;ve been doing all the time you you will keep getting what you&amp;#39;ve always gotten, and that might not be what you want to get. So if you want to change that, try the things that scare you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;42:53  &lt;/p&gt;&lt;p&gt;Awesome, awesome. How can people get ahold of you? If they&amp;#39;d like to learn more? And they can&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;43:00  &lt;/p&gt;&lt;p&gt;find me all or they can find my website, which is www.wiredforsuccess.solutions Or they can find me on Facebook, Instagram or LinkedIn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;43:11  &lt;/p&gt;&lt;p&gt;Awesome wired for success solutions.solutions. Yeah, that&amp;#39;s solutions. Okay, wired for success.solutions. If anybody would like to learn more about Claudia, I highly suggest that you connect with her molecular biologist turn mindset coach. I mean, how can it get any better than that? Thank you so much for coming on. I really appreciate all the value you&amp;#39;ve given to the audience today. So thank you so much. Thank you so much for having me. My pleasure. This has been another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich, and I look forward to seeing all of you create a new tomorrow today and activate your vision for a better world. peace, and love. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 57: Great Things Happen Outside your Comfort Zone  with Claudia Garbutt - Preview</itunes:title>
                <title>EP 57: Great Things Happen Outside your Comfort Zone  with Claudia Garbutt - Preview</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Claudia Garbutt  0:00   And I think probably for the first time in my entire life, I just really had the time to think about things. And I started to really question those beliefs that I grew up with. Like, was it really necessary to work 24 seven or is struggled noble? Or do I really have to fulfill everyone else&#39;s expectations? And it&#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, start asking the right questions, the ones that are really important, like do I like my life right now? Or do I like the direction in which I&#39;m going or what would I actually what would I regret regret not having done if I died right now.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Claudia Garbutt, She is a molecular biologist turned mindset &amp; high-performance coach for ambitious, mission-driven entrepreneurs who want to shatter invisible ceilings and build their legacy.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY CLAUDIA FOR MORE INFO</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwiredforsuccess.solutions%2Fabout%2F&redir_token=QUFFLUhqbV9KS0VqSkxoWmhKY3loUjRrNlAzN3p2NjAwUXxBQ3Jtc0tsam9kME9RV0w1UHk0bXFTQ25neFR0MDlwZ2ZiUmowOXVaZkpXMU9QelZYQ3hyWk1Xb3BSMGFLd2FtY3N3a0xtT0hIRlY0M0lsU0YtR0tRX2t3dVVrM043dDN4dml4Qjd0SmVjaUdGZm1zbHZULWM2Zw" rel="nofollow">https://wiredforsuccess.solutions/about/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbGhoeW5qNEN2cDJ2eGx2Yk1ZdXg4b3h1N1ZNQXxBQ3Jtc0trZjhXWVlVSmxibzBzaHB6T21hQnFOZlk3ZFk4ZXYxTjhnb25VV3RmZFFvVlF3Q1pqMDhkcjk4UmhVNDJpMjA1dGZtQmhDak9jUlhxVkhwMVpvNU1HcEFuRko2RmstREM3NXJMUDRIcV9TYzhMelp4NA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbGhCZXlueE9wRVliRHNmdU1IZnUwWjJFZTY4Z3xBQ3Jtc0ttZVVmbzlUTjZCTUxjNk81bWpLVmtpWWxaRkhYNlV1VEdhVHJfV2FQOWk3UHZfMHRUR3VKa2ZQeW1mdDkxak92dWc4dWk4SUxRNHJXYnZMaWUySU1HN1FBa21rMVlEZmhjUVk2bVVOQWptRUNVeFBhZw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbjR4eU5xbmZGUmotdmE1LVg0UE1QNjFydUQzQXxBQ3Jtc0trMlNDVUk2S0ZBRXBQN1hIa2FqckxwV2JObm1pU3hOYXFUQnd3RWNUUksxWXBjX3lZeFN0Z21XSDdHRUNaWDRBVWtaa2pVX0VEZS0xUjhoclk2djVVSl9BWk9kTnItZnZCWDBmZkNkQXlmVDZQcWVCaw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa0hxYzhlWUZBV3VjQ3AxZU0xUVpUcng0c2ZxUXxBQ3Jtc0tsNmVyT2o0dEE3NWEtdlRyNnB4anJJcHNHbHBvZFUxblVpTFlqbngzZzJyekVHdC1PLXRDSktUd29iTEF5U1ZCTGpFQ0RlYWRrQUpYMFhVZW1CSlZmNWplTzRoQTRYT3pXTmlYQ2x1RWEyUTMwbTk2Zw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbGZEYjZzeXBlVm1pdFNiSjkybUxhVDQxa09kZ3xBQ3Jtc0trRnVpYmdoSVVMeXFhWVg2Y0xKOWFTbWhvVlo5UkNubGQ2LU9ENm95TkJIQW1kOUZETlNrRU1sX0ZWdmg5V1J2SnNvSEgzYU9xUVF6RTN6bldheDBJU0V1aHZVdFVuS1UyQ19XM3dkSHlWaHJPdlpkTQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#Health</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a> # Educational</p><p>++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Claudia Garbutt 0:00  </p><p>And I think probably for the first time in my entire life, I just really had the time to think about things. And I started to really question those beliefs that I grew up with. Like, was it really necessary to work 24 seven or is struggled noble? Or do I really have to fulfill everyone else&#39;s expectations? And it&#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, start asking the right questions, the ones that are really important, like do I like my life right now? Or do I like the direction in which I&#39;m going or what would I actually what would I regret regret not having done if I died right now.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Claudia Garbutt, She is a molecular biologist turned mindset &amp;amp; high-performance coach for ambitious, mission-driven entrepreneurs who want to shatter invisible ceilings and build their legacy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY CLAUDIA FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwiredforsuccess.solutions%2Fabout%2F&amp;redir_token=QUFFLUhqbV9KS0VqSkxoWmhKY3loUjRrNlAzN3p2NjAwUXxBQ3Jtc0tsam9kME9RV0w1UHk0bXFTQ25neFR0MDlwZ2ZiUmowOXVaZkpXMU9QelZYQ3hyWk1Xb3BSMGFLd2FtY3N3a0xtT0hIRlY0M0lsU0YtR0tRX2t3dVVrM043dDN4dml4Qjd0SmVjaUdGZm1zbHZULWM2Zw&#34; rel=&#34;nofollow&#34;&gt;https://wiredforsuccess.solutions/about/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#Health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt; # Educational&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Claudia Garbutt 0:00  &lt;/p&gt;&lt;p&gt;And I think probably for the first time in my entire life, I just really had the time to think about things. And I started to really question those beliefs that I grew up with. Like, was it really necessary to work 24 seven or is struggled noble? Or do I really have to fulfill everyone else&amp;#39;s expectations? And it&amp;#39;s just when you have something like a near death experience, this changes a lot, right? Suddenly you start quest, start asking the right questions, the ones that are really important, like do I like my life right now? Or do I like the direction in which I&amp;#39;m going or what would I actually what would I regret regret not having done if I died right now.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 56: Dietary with Esther Blum - Highlights</itunes:title>
                <title>EP 56: Dietary with Esther Blum - Highlights</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and today with me is Esther blum. She is an integrative dietitian and a high performance coach and her her goal and she what she&#39;s done is helped 1000s of women permanently lose weight and eliminate the need for medication Lose Stubborn Belly Fat and reverse chronic illness. She teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies. Esther is the best selling author of cave women don&#39;t get fat. I like that title. Eat, drink and be gorgeous secrets of gorgeous and the eat, drink and be gorgeous project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther has appeared on Dr. Oz the today show and Fox News Live. Welcome to the show. Esther, I really appreciate you coming on and taking out time. I know you have a very busy schedule. So thank you so much for being here. Thanks sorry for having me. So tell us a little bit about what got you started in the world of dietitian and then what kind of transitioned you from dietitian to integrative dietitian.  Esther Blum  1:34   Um well I grew up in a medical family. My grandfather and father were both physicians. My grandfather was actually in ears, nose and throat doctor and an incredible surgeon. He was the tonsil, King of Brooklyn. And he trained my grandmother to be the anesthesiologist and the two of them took my tonsils out in their house in Brooklyn. My grandfather had an operating room, a treatment room, a consultation room and a 12 bed pediatric recovery room on the first floor of their house next to their kitchen and dining room. So you know, I grew up just thinking it was very normal for my grandfather to operate on me in his own home and my grandmother to put the ether mask over my face. So I was never even in the hospital really until childbirth. Um, so my father also was a gifted dermatologist who was a wonderful healer and I saw the two of them making house calls. You know, we would go up to my grandfather&#39;s farmhouse in Ridgefield, Connecticut on the weekends and the phone would ring and you know, they answering service with sad, like, speak to Dr. Blum. And we were like, Well, which one you know and so and they were just kind, compassionate people who did house calls and real country doctors. Even though my grandfather was in Brooklyn, and then my mother was a nurse. And we had lots of pharmacists in our families. So I grew up around medicine, it was comfortable around it was discussed at our dinner table for better or for worse. And I knew that I was interested in it. I always did well in school, but I didn&#39;t want to go to medical school. And my my grandfather said, What are you what are you thinking? I said, I think I want to be a dietitian, because it&#39;s all the pre med requirements. Basically, it&#39;s a little less physics, but it&#39;s all pre med. But none of the you know, residency. I mean, I had an internship, but it wasn&#39;t like this intense residency. And my grandfather said, What are you doing? That&#39;s like the biggest mistake, you&#39;re never going to be a success or make any money. And I was like, Oh, it&#39;s on it is so on right now. So I obviously have made money and been a success and said, proved him wrong. And he became my greatest champion. So why do you think what&#39;s what&#39;s what&#39;s your reasoning? Having been on both sides of, of the industry?  Ari Gronich  4:05   Why do you think the language is so completely different between the two, and the studies, the research, the science, that everything that we look at? You know, I&#39;ve I&#39;ve been trained in functional medicine and have an immense amount of pain when it comes to seeing how much is missed in translation. And I&#39;ll give you a quick example. I had a family member who sent me all his labs, and his doctor was a traditional doctor basically said nothing was wrong with them. And I started going through on a functional lab level, and I kept looking at all these different numbers that were in the normal for the pathological numbers. But completely outside of functional. And as I looked through this, I was going, I basically figured out that this person was in liver failure. Like, with through the combination of things that were off, it was pretty clear picture. But the doctor said, Oh, you&#39;re perfectly fine. And so that&#39;s kind of the thing that bog bugs the crap out of me. So why do you think that it&#39;s so lost in translation between functional medicine and Western medicine?  Esther Blum  5:36   Yeah, I don&#39;t have all the answers on where the gap lies. But I will say money is a big piece of it. You know, there&#39;s big Ag and Big Pharma. And, you know, for dieticians, the food guide pyramid is sponsored heavily by, you know, the dairy board, the grain board, not so much the meat board, right me gets all this horrible press, even though pastured meat is the most sustainable practice that we have in supporting agriculture and regenerative farming. So, yeah, I think there&#39;s a lot more money behind that, or there&#39;s money behind drug companies saying, you know, oh, you&#39;re not you&#39;re your mortality rate is much less when you take Lipitor every day or you take a stat and every day and your cholesterol needs to be lower and lower and lower and lower when cholesterol used to be 200 plus your age, we need cholesterol to support libido to make testosterone, estrogen, progesterone. Be fertile. You know, feel good brain  Ari Gronich  6:44   function,  Esther Blum  6:46   function, healthy hair, skin, nails, fight depression, ADHD, gut health, all those things. So yeah, I think it&#39;s money, even though it&#39;s silly, because there&#39;s play money to be made and supplements too. If people are smart, they jump on that bandwagon. But yeah, it&#39;s a it&#39;s a lot harder to say, you know, eat a serving of blueberries every day for brain health, right? versus like, well, you can just take this drug or you know, so it&#39;s, I think you&#39;re constantly battling many This is this country puts the health of the pocketbook or the wallet way ahead of the health of the people, profits over people&#39;s I&#39;m trying to say,  Ari Gronich  7:25   right, so I heard a saying recently, and it went something along the lines of you eat vegetables to detoxify, and then you eat to heal. Oh, I love that. Oh, that is brilliant. Yeah. What do you think of that?  Esther Blum  7:41   I mean, that&#39;s brilliant. Yes, I mean, but me helps detoxify, too, if you don&#39;t have enough protein, it&#39;s really hard to get your liver to conjugate, you know, essential amino acids and heal and detox your body. So, but you know, it is interesting. I do have there is a caveat to this. And I do have some clients that when I increase their meat, they gain weight, and they&#39;re, they can&#39;t process all the fat. So some people I actually have to go on the plant based route for about four to six months sometimes to really clean up their liver and do a good detox that&#39;s more plant based and then go back to the Paleo it depends on someone&#39;s starting point, someone is super, super obese. And their cortisol is off the charts. You know, it&#39;s we we tried different approaches there at the high meat doesn&#39;t always work. It depends.  Ari Gronich  8:43   Right?  Esther Blum  8:44   Yes, for a healthy normal, you know, reasonable weight, someone&#39;s within their target range, then yeah, I believe that I think you do need a balance of meat and poultry and fish and vegetables to really see tax buy in and organ meats, and build muscle support bone density,  Ari Gronich  9:05   right? You know, when I look at human beings and how we used to eat, then I look at animals and, you know, they talk about vegetables and how you can build muscle with with just eating vegetables and being a vegetarian, but I look at at animals that are on a plant based diet. And they&#39;re typically very large. And then I look at animals that are predator animals, and they&#39;re typically very small but muscular, and powerful. And, you know, so you have slow and large on a plant based diet. But yet, we get told all the time lately, especially about these plant based diets being the healthiest thing we could do and then now they&#39;re coming out with all these plant based meats that are I don&#39;t know what you think of them.  Esther Blum  10:06   I&#39;m like a chemical shitstorm I mean, I was talking about this with my son. You know, he&#39;s he&#39;s almost 14, I&#39;m like, stay the hell away from that crap. He&#39;s like, Mom, I would never be vegan, I just wouldn&#39;t do it. You know, again, it goes back to money. Like it&#39;s um, you know, Bill Gates is taking over a lot of our farmland that is producing GMO based crops. That the beyond burgers and the pea proteins any time there is, you know, that type of plant based versus actual clinical research. It&#39;s, there&#39;s money behind it, people have money to gain from it.  Ari Gronich  10:47   Gotcha. So, I had a dietician Tell me one time, as she was drinking a diet soda in my presence. He said, something along the lines of I like to eat my calories, not drink them. Uh huh. What do you think of that statement? And people who think that diet sodas are so much better, or diet foods in general are so much better than natural foods?  Esther Blum  11:15   Yeah, well, that&#39;s I mean, your body your choice. So you want to put crap that, you know, interferes with proper neurotransmitter function in your brain, knock yourself out. But you know, and yes, you you don&#39;t want to get your calories from orange juice or, you know, necessarily sodas or anything like that. But sometimes drinking calories can actually be nutritious. If I can get someone to get a protein shake, where they&#39;re getting 50 grams of protein. Instead of eating to eggs where they&#39;re getting 14 grams of protein, I am going to say drink your drink your calories and put some fiber in there, put some tea and flaxseed and put a low glycemic fruit and some veggies if you want and drink it all at once. Don&#39;t like sip it over hours of the day where you&#39;re messing with your blood sugar, so much. So it&#39;s really time in place, I mean, hypocrisy of bounds and dive in dietetics professions.  Ari Gronich  12:15   So let&#39;s talk a little bit about lentils and lectins and night shades and inflammatory foods. Yeah, and, you know, even like tomatoes, I had a, I had a client one time, paid me for a six month package. And after going through everything at the very beginning and doing all the testing and all that stuff. We were putting her on an elimination plan. And she was Italian. And she said, keep your money. I can&#39;t not eat tomatoes. And I said it&#39;s only three weeks, and she wouldn&#39;t she couldn&#39;t not eat the tomato. But, you know, let&#39;s talk a little bit about that kind of unpack this because everybody&#39;s getting their information from Dr. Google right now. And and I&#39;m not sure Dr. Google has all of the correct information, you know, readily available in a way that search.  Esther Blum  13:19   Yeah, well, when it comes to elimination diets, you know, it&#39;s it&#39;s tricky, right? Because if somebody has a lot of people who I cheat, for example, have h pylori, or like real active H. pylori, or with having symptoms, or they have parasites, or they have leaky gut or cebo. So under those circumstances, right, you&#39;re you with an inflamed gut wall, and you&#39;re adding gasoline to the fire when you put those inflammatory foods into your system, right? That foods that you&#39;re sensitive to. And often the foods that you&#39;re the most sensitive to are the ones that you&#39;re eating every day, already anyway. So you can do food allergy testing during those times, but it&#39;s going to show up, you know, you&#39;re going to show up with 2030, even 40 allergies. That&#39;s how you really know you have a leaky gut. By the way, the more allergies you have tells us a lot about your gut.  Ari Gronich  14:15   Yeah, just unpacking I think, for people what, you know, they hear all these fad diets and fad things and not know how to navigate. Yeah, yes. And so they end up you know, you&#39;ll end up Okay, we&#39;re on the keto this week and intermittent fasting that week and paleo the other week, and we just keep switching because we&#39;re not getting the answer we want. And, and, you know, with with my patients, I always said well, in functional medicine, we test Yeah, so that we&#39;re not, you know, throwing darts at a dartboard. But, but people don&#39;t really understand what all of these things are. They just look I mean, I still don&#39;t know if anybody knows if milk is good for you or bad for you, you know what I mean? Like, you have both sides of the equation. So I wanted a little bit.  Esther Blum  15:12   Yeah, well and so much of your your food can be it, there&#39;s so many factors, right? Okay, fine, you can find out where your genetics are, you know, you see people in certain Nordic cultures eating attended dairy and are very lean and healthy. But where the cows given hormones were the cows fed GMO grains. Are they exposed to a lot less pesticides and GMOs in our food that are creating the leaky gut? You know, I think if we had if we all had better gut integrity, we tolerate a lot more foods. To your point like is milk good or bad for you? To me, it&#39;s, it&#39;s what you&#39;re eating. It&#39;s what you&#39;re absorbing that is far more important to me than worrying about the semantics rain. In theory, you know, dairies got, it&#39;s got sugar, but it also has a lot of protein. I mean, cottage cheese, to me is a is a power food for a lot of people. So if my people tolerate it and say, Yeah, I tell her dairy fine, and they&#39;re not having gut issues and like, go for it. You know, it&#39;s it&#39;s a lot more fun and easier to work with someone who has that much flexibility in their diets for sure.  Ari Gronich  16:20   Yeah, that&#39;s one of the interesting things, I find that when you eliminate something like I don&#39;t eat sugar things, and I don&#39;t drink juices and stuff like that. And every now and then, if I even go for a sip of orange juice, or apple juice or something like that, I need to dilute it by like, 10 to one. Oh, yeah, with water, I mean, like, literally this much juice to the rest of the glasses, water, because otherwise, it&#39;s just too sweet. And it&#39;s ridiculously too sweet. And so, you know, here&#39;s a figure, and I don&#39;t remember the exact figure, but I think it was somewhere around one gram of sugar, or one and a half grams of sugar in your bloodstream naturally is about the 90, you know, that the 75 to 95, or whatever blood sugar ratio. And so the amount of sugar that we&#39;re eating in our diet, I mean, if you could imagine a gram and a half is what your blood sugar should be? How many grams? Do you put into one cup of coffee? And then how many cups of coffee? And then how many, right? things that you&#39;re eating, that you wouldn&#39;t necessarily think have sugar in them have sugar added into them. And that that goes along with the genetically modified foods, because as you probably are aware, an apple 50 years ago, had about a 10th of the amount of sugar that an Apple has now. And you have to have about 10 apples to get the equivalent nutritive value as an apple 50, you know, in the 50s. So how does somebody, you know, navigate this entire world of what we&#39;ve done, to our health into our environment and to the way in which we consume.  Esther Blum  18:30   And now ignorance really was bliss in this in this a couple ways. Okay. One is try and look at the big picture, because at the end of the day, you know, um, there was a great study mercola published years ago about how like, even if you&#39;re eating non organic veggies, you&#39;re still getting benefits, okay, and the nutrient content is far less than what our grandparents had, our parents had even we had growing up. But if it runs, flies, swims or grows from the ground, it&#39;s still real food. And I see people healing their bodies eating in perfectly, not everything&#39;s organic. But if they&#39;re eating a lot of fruits and veggies and real food, compared to their starting point, they&#39;re going to heal much better.  Ari Gronich  19:19   Thank you so much for being here. You know, every episode I like to to leave the audience with doable things so that they can create a new tomorrow today and activate their vision for a better world. So thank you so much for activating your vision. And not just that, but coming out into the public. You know, I like to say, silence is a bully&#39;s best friend. So let&#39;s get loud. And I appreciate everybody who comes on to the show getting loud and going up against the bullies like big agriculture, big pharmaceutical, big medicine and general And, and saying, Hey, here&#39;s here&#39;s the truth. We don&#39;t know about this science because it&#39;s been paid for and bought. But we do know that based on these 1000s of years, and what we can say is if you eat this amount of food, you&#39;re going to be healthier and if you get about this amount of walking in and this amount of movement, so I appreciate all of your wisdom. Thank you so much for coming on. I know you&#39;re busy. So thank you. And this has been another episode. So thank you so much for listening. And hopefully you have gotten an amazing amount of things that you can do right now, to create your new tomorrow today. We&#39;ll see you next time.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.  Esther teaches her clients how to get clear and decisive about what to eat while healing their relationship with food and their bodies.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY ESTHER BLUM FOR MORE INFO.</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Festherblum.com%2F&redir_token=QUFFLUhqbWp4azkycmNnTGVwQzVZRFZkX2VjSVR3TXJnd3xBQ3Jtc0tsQ0hDRVp6QXltTUxiN2xET1gwZFNRZkMzRzBKQlNNNXJ3b0VNTlRSS0VYX3p3a2R3MHYzejVBX0JKcEc0eE11UjAxS245NnUtNkJJRGFTRmVBYkdYaGIwUmdCTUlJVDNIRGxsUHlLVHZ2dG9EbUNPYw" rel="nofollow">https://estherblum.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and today with me is Esther blum. She is an integrative dietitian and a high performance coach and her her goal and she what she&#39;s done is helped 1000s of women permanently lose weight and eliminate the need for medication Lose Stubborn Belly Fat and reverse chronic illness. She teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies. Esther is the best selling author of cave women don&#39;t get fat. I like that title. Eat, drink and be gorgeous secrets of gorgeous and the eat, drink and be gorgeous project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther has appeared on Dr. Oz the today show and Fox News Live. Welcome to the show. Esther, I really appreciate you coming on and taking out time. I know you have a very busy schedule. So thank you so much for being here. Thanks sorry for having me. So tell us a little bit about what got you started in the world of dietitian and then what kind of transitioned you from dietitian to integrative dietitian.</p><p><br></p><p>Esther Blum 1:34  </p><p>Um well I grew up in a medical family. My grandfather and father were both physicians. My grandfather was actually in ears, nose and throat doctor and an incredible surgeon. He was the tonsil, King of Brooklyn. And he trained my grandmother to be the anesthesiologist and the two of them took my tonsils out in their house in Brooklyn. My grandfather had an operating room, a treatment room, a consultation room and a 12 bed pediatric recovery room on the first floor of their house next to their kitchen and dining room. So you know, I grew up just thinking it was very normal for my grandfather to operate on me in his own home and my grandmother to put the ether mask over my face. So I was never even in the hospital really until childbirth. Um, so my father also was a gifted dermatologist who was a wonderful healer and I saw the two of them making house calls. You know, we would go up to my grandfather&#39;s farmhouse in Ridgefield, Connecticut on the weekends and the phone would ring and you know, they answering service with sad, like, speak to Dr. Blum. And we were like, Well, which one you know and so and they were just kind, compassionate people who did house calls and real country doctors. Even though my grandfather was in Brooklyn, and then my mother was a nurse. And we had lots of pharmacists in our families. So I grew up around medicine, it was comfortable around it was discussed at our dinner table for better or for worse. And I knew that I was interested in it. I always did well in school, but I didn&#39;t want to go to medical school. And my my grandfather said, What are you what are you thinking? I said, I think I want to be a dietitian, because it&#39;s all the pre med requirements. Basically, it&#39;s a little less physics, but it&#39;s all pre med. But none of the you know, residency. I mean, I had an internship, but it wasn&#39;t like this intense residency. And my grandfather said, What are you doing? That&#39;s like the biggest mistake, you&#39;re never going to be a success or make any money. And I was like, Oh, it&#39;s on it is so on right now. So I obviously have made money and been a success and said, proved him wrong. And he became my greatest champion. So why do you think what&#39;s what&#39;s what&#39;s your reasoning? Having been on both sides of, of the industry?</p><p><br></p><p>Ari Gronich 4:05  </p><p>Why do you think the language is so completely different between the two, and the studies, the research, the science, that everything that we look at? You know, I&#39;ve I&#39;ve been trained in functional medicine and have an immense amount of pain when it comes to seeing how much is missed in translation. And I&#39;ll give you a quick example. I had a family member who sent me all his labs, and his doctor was a traditional doctor basically said nothing was wrong with them. And I started going through on a functional lab level, and I kept looking at all these different numbers that were in the normal for the pathological numbers. But completely outside of functional. And as I looked through this, I was going, I basically figured out that this person was in liver failure. Like, with through the combination of things that were off, it was pretty clear picture. But the doctor said, Oh, you&#39;re perfectly fine. And so that&#39;s kind of the thing that bog bugs the crap out of me. So why do you think that it&#39;s so lost in translation between functional medicine and Western medicine?</p><p><br></p><p>Esther Blum 5:36  </p><p>Yeah, I don&#39;t have all the answers on where the gap lies. But I will say money is a big piece of it. You know, there&#39;s big Ag and Big Pharma. And, you know, for dieticians, the food guide pyramid is sponsored heavily by, you know, the dairy board, the grain board, not so much the meat board, right me gets all this horrible press, even though pastured meat is the most sustainable practice that we have in supporting agriculture and regenerative farming. So, yeah, I think there&#39;s a lot more money behind that, or there&#39;s money behind drug companies saying, you know, oh, you&#39;re not you&#39;re your mortality rate is much less when you take Lipitor every day or you take a stat and every day and your cholesterol needs to be lower and lower and lower and lower when cholesterol used to be 200 plus your age, we need cholesterol to support libido to make testosterone, estrogen, progesterone. Be fertile. You know, feel good brain</p><p><br></p><p>Ari Gronich 6:44  </p><p>function,</p><p><br></p><p>Esther Blum 6:46  </p><p>function, healthy hair, skin, nails, fight depression, ADHD, gut health, all those things. So yeah, I think it&#39;s money, even though it&#39;s silly, because there&#39;s play money to be made and supplements too. If people are smart, they jump on that bandwagon. But yeah, it&#39;s a it&#39;s a lot harder to say, you know, eat a serving of blueberries every day for brain health, right? versus like, well, you can just take this drug or you know, so it&#39;s, I think you&#39;re constantly battling many This is this country puts the health of the pocketbook or the wallet way ahead of the health of the people, profits over people&#39;s I&#39;m trying to say,</p><p><br></p><p>Ari Gronich 7:25  </p><p>right, so I heard a saying recently, and it went something along the lines of you eat vegetables to detoxify, and then you eat to heal. Oh, I love that. Oh, that is brilliant. Yeah. What do you think of that?</p><p><br></p><p>Esther Blum 7:41  </p><p>I mean, that&#39;s brilliant. Yes, I mean, but me helps detoxify, too, if you don&#39;t have enough protein, it&#39;s really hard to get your liver to conjugate, you know, essential amino acids and heal and detox your body. So, but you know, it is interesting. I do have there is a caveat to this. And I do have some clients that when I increase their meat, they gain weight, and they&#39;re, they can&#39;t process all the fat. So some people I actually have to go on the plant based route for about four to six months sometimes to really clean up their liver and do a good detox that&#39;s more plant based and then go back to the Paleo it depends on someone&#39;s starting point, someone is super, super obese. And their cortisol is off the charts. You know, it&#39;s we we tried different approaches there at the high meat doesn&#39;t always work. It depends.</p><p><br></p><p>Ari Gronich 8:43  </p><p>Right?</p><p><br></p><p>Esther Blum 8:44  </p><p>Yes, for a healthy normal, you know, reasonable weight, someone&#39;s within their target range, then yeah, I believe that I think you do need a balance of meat and poultry and fish and vegetables to really see tax buy in and organ meats, and build muscle support bone density,</p><p><br></p><p>Ari Gronich 9:05  </p><p>right? You know, when I look at human beings and how we used to eat, then I look at animals and, you know, they talk about vegetables and how you can build muscle with with just eating vegetables and being a vegetarian, but I look at at animals that are on a plant based diet. And they&#39;re typically very large. And then I look at animals that are predator animals, and they&#39;re typically very small but muscular, and powerful. And, you know, so you have slow and large on a plant based diet. But yet, we get told all the time lately, especially about these plant based diets being the healthiest thing we could do and then now they&#39;re coming out with all these plant based meats that are I don&#39;t know what you think of them.</p><p><br></p><p>Esther Blum 10:06  </p><p>I&#39;m like a chemical shitstorm I mean, I was talking about this with my son. You know, he&#39;s he&#39;s almost 14, I&#39;m like, stay the hell away from that crap. He&#39;s like, Mom, I would never be vegan, I just wouldn&#39;t do it. You know, again, it goes back to money. Like it&#39;s um, you know, Bill Gates is taking over a lot of our farmland that is producing GMO based crops. That the beyond burgers and the pea proteins any time there is, you know, that type of plant based versus actual clinical research. It&#39;s, there&#39;s money behind it, people have money to gain from it.</p><p><br></p><p>Ari Gronich 10:47  </p><p>Gotcha. So, I had a dietician Tell me one time, as she was drinking a diet soda in my presence. He said, something along the lines of I like to eat my calories, not drink them. Uh huh. What do you think of that statement? And people who think that diet sodas are so much better, or diet foods in general are so much better than natural foods?</p><p><br></p><p>Esther Blum 11:15  </p><p>Yeah, well, that&#39;s I mean, your body your choice. So you want to put crap that, you know, interferes with proper neurotransmitter function in your brain, knock yourself out. But you know, and yes, you you don&#39;t want to get your calories from orange juice or, you know, necessarily sodas or anything like that. But sometimes drinking calories can actually be nutritious. If I can get someone to get a protein shake, where they&#39;re getting 50 grams of protein. Instead of eating to eggs where they&#39;re getting 14 grams of protein, I am going to say drink your drink your calories and put some fiber in there, put some tea and flaxseed and put a low glycemic fruit and some veggies if you want and drink it all at once. Don&#39;t like sip it over hours of the day where you&#39;re messing with your blood sugar, so much. So it&#39;s really time in place, I mean, hypocrisy of bounds and dive in dietetics professions.</p><p><br></p><p>Ari Gronich 12:15  </p><p>So let&#39;s talk a little bit about lentils and lectins and night shades and inflammatory foods. Yeah, and, you know, even like tomatoes, I had a, I had a client one time, paid me for a six month package. And after going through everything at the very beginning and doing all the testing and all that stuff. We were putting her on an elimination plan. And she was Italian. And she said, keep your money. I can&#39;t not eat tomatoes. And I said it&#39;s only three weeks, and she wouldn&#39;t she couldn&#39;t not eat the tomato. But, you know, let&#39;s talk a little bit about that kind of unpack this because everybody&#39;s getting their information from Dr. Google right now. And and I&#39;m not sure Dr. Google has all of the correct information, you know, readily available in a way that search.</p><p><br></p><p>Esther Blum 13:19  </p><p>Yeah, well, when it comes to elimination diets, you know, it&#39;s it&#39;s tricky, right? Because if somebody has a lot of people who I cheat, for example, have h pylori, or like real active H. pylori, or with having symptoms, or they have parasites, or they have leaky gut or cebo. So under those circumstances, right, you&#39;re you with an inflamed gut wall, and you&#39;re adding gasoline to the fire when you put those inflammatory foods into your system, right? That foods that you&#39;re sensitive to. And often the foods that you&#39;re the most sensitive to are the ones that you&#39;re eating every day, already anyway. So you can do food allergy testing during those times, but it&#39;s going to show up, you know, you&#39;re going to show up with 2030, even 40 allergies. That&#39;s how you really know you have a leaky gut. By the way, the more allergies you have tells us a lot about your gut.</p><p><br></p><p>Ari Gronich 14:15  </p><p>Yeah, just unpacking I think, for people what, you know, they hear all these fad diets and fad things and not know how to navigate. Yeah, yes. And so they end up you know, you&#39;ll end up Okay, we&#39;re on the keto this week and intermittent fasting that week and paleo the other week, and we just keep switching because we&#39;re not getting the answer we want. And, and, you know, with with my patients, I always said well, in functional medicine, we test Yeah, so that we&#39;re not, you know, throwing darts at a dartboard. But, but people don&#39;t really understand what all of these things are. They just look I mean, I still don&#39;t know if anybody knows if milk is good for you or bad for you, you know what I mean? Like, you have both sides of the equation. So I wanted a little bit.</p><p><br></p><p>Esther Blum 15:12  </p><p>Yeah, well and so much of your your food can be it, there&#39;s so many factors, right? Okay, fine, you can find out where your genetics are, you know, you see people in certain Nordic cultures eating attended dairy and are very lean and healthy. But where the cows given hormones were the cows fed GMO grains. Are they exposed to a lot less pesticides and GMOs in our food that are creating the leaky gut? You know, I think if we had if we all had better gut integrity, we tolerate a lot more foods. To your point like is milk good or bad for you? To me, it&#39;s, it&#39;s what you&#39;re eating. It&#39;s what you&#39;re absorbing that is far more important to me than worrying about the semantics rain. In theory, you know, dairies got, it&#39;s got sugar, but it also has a lot of protein. I mean, cottage cheese, to me is a is a power food for a lot of people. So if my people tolerate it and say, Yeah, I tell her dairy fine, and they&#39;re not having gut issues and like, go for it. You know, it&#39;s it&#39;s a lot more fun and easier to work with someone who has that much flexibility in their diets for sure.</p><p><br></p><p>Ari Gronich 16:20  </p><p>Yeah, that&#39;s one of the interesting things, I find that when you eliminate something like I don&#39;t eat sugar things, and I don&#39;t drink juices and stuff like that. And every now and then, if I even go for a sip of orange juice, or apple juice or something like that, I need to dilute it by like, 10 to one. Oh, yeah, with water, I mean, like, literally this much juice to the rest of the glasses, water, because otherwise, it&#39;s just too sweet. And it&#39;s ridiculously too sweet. And so, you know, here&#39;s a figure, and I don&#39;t remember the exact figure, but I think it was somewhere around one gram of sugar, or one and a half grams of sugar in your bloodstream naturally is about the 90, you know, that the 75 to 95, or whatever blood sugar ratio. And so the amount of sugar that we&#39;re eating in our diet, I mean, if you could imagine a gram and a half is what your blood sugar should be? How many grams? Do you put into one cup of coffee? And then how many cups of coffee? And then how many, right? things that you&#39;re eating, that you wouldn&#39;t necessarily think have sugar in them have sugar added into them. And that that goes along with the genetically modified foods, because as you probably are aware, an apple 50 years ago, had about a 10th of the amount of sugar that an Apple has now. And you have to have about 10 apples to get the equivalent nutritive value as an apple 50, you know, in the 50s. So how does somebody, you know, navigate this entire world of what we&#39;ve done, to our health into our environment and to the way in which we consume.</p><p><br></p><p>Esther Blum 18:30  </p><p>And now ignorance really was bliss in this in this a couple ways. Okay. One is try and look at the big picture, because at the end of the day, you know, um, there was a great study mercola published years ago about how like, even if you&#39;re eating non organic veggies, you&#39;re still getting benefits, okay, and the nutrient content is far less than what our grandparents had, our parents had even we had growing up. But if it runs, flies, swims or grows from the ground, it&#39;s still real food. And I see people healing their bodies eating in perfectly, not everything&#39;s organic. But if they&#39;re eating a lot of fruits and veggies and real food, compared to their starting point, they&#39;re going to heal much better.</p><p><br></p><p>Ari Gronich 19:19  </p><p>Thank you so much for being here. You know, every episode I like to to leave the audience with doable things so that they can create a new tomorrow today and activate their vision for a better world. So thank you so much for activating your vision. And not just that, but coming out into the public. You know, I like to say, silence is a bully&#39;s best friend. So let&#39;s get loud. And I appreciate everybody who comes on to the show getting loud and going up against the bullies like big agriculture, big pharmaceutical, big medicine and general And, and saying, Hey, here&#39;s here&#39;s the truth. We don&#39;t know about this science because it&#39;s been paid for and bought. But we do know that based on these 1000s of years, and what we can say is if you eat this amount of food, you&#39;re going to be healthier and if you get about this amount of walking in and this amount of movement, so I appreciate all of your wisdom. Thank you so much for coming on. I know you&#39;re busy. So thank you. And this has been another episode. So thank you so much for listening. And hopefully you have gotten an amazing amount of things that you can do right now, to create your new tomorrow today. We&#39;ll see you next time.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I&amp;#39;m your host Ari Gronich and today with me is Esther blum. She is an integrative dietitian and a high performance coach and her her goal and she what she&amp;#39;s done is helped 1000s of women permanently lose weight and eliminate the need for medication Lose Stubborn Belly Fat and reverse chronic illness. She teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies. Esther is the best selling author of cave women don&amp;#39;t get fat. I like that title. Eat, drink and be gorgeous secrets of gorgeous and the eat, drink and be gorgeous project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther has appeared on Dr. Oz the today show and Fox News Live. Welcome to the show. Esther, I really appreciate you coming on and taking out time. I know you have a very busy schedule. So thank you so much for being here. Thanks sorry for having me. So tell us a little bit about what got you started in the world of dietitian and then what kind of transitioned you from dietitian to integrative dietitian.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 1:34  &lt;/p&gt;&lt;p&gt;Um well I grew up in a medical family. My grandfather and father were both physicians. My grandfather was actually in ears, nose and throat doctor and an incredible surgeon. He was the tonsil, King of Brooklyn. And he trained my grandmother to be the anesthesiologist and the two of them took my tonsils out in their house in Brooklyn. My grandfather had an operating room, a treatment room, a consultation room and a 12 bed pediatric recovery room on the first floor of their house next to their kitchen and dining room. So you know, I grew up just thinking it was very normal for my grandfather to operate on me in his own home and my grandmother to put the ether mask over my face. So I was never even in the hospital really until childbirth. Um, so my father also was a gifted dermatologist who was a wonderful healer and I saw the two of them making house calls. You know, we would go up to my grandfather&amp;#39;s farmhouse in Ridgefield, Connecticut on the weekends and the phone would ring and you know, they answering service with sad, like, speak to Dr. Blum. And we were like, Well, which one you know and so and they were just kind, compassionate people who did house calls and real country doctors. Even though my grandfather was in Brooklyn, and then my mother was a nurse. And we had lots of pharmacists in our families. So I grew up around medicine, it was comfortable around it was discussed at our dinner table for better or for worse. And I knew that I was interested in it. I always did well in school, but I didn&amp;#39;t want to go to medical school. And my my grandfather said, What are you what are you thinking? I said, I think I want to be a dietitian, because it&amp;#39;s all the pre med requirements. Basically, it&amp;#39;s a little less physics, but it&amp;#39;s all pre med. But none of the you know, residency. I mean, I had an internship, but it wasn&amp;#39;t like this intense residency. And my grandfather said, What are you doing? That&amp;#39;s like the biggest mistake, you&amp;#39;re never going to be a success or make any money. And I was like, Oh, it&amp;#39;s on it is so on right now. So I obviously have made money and been a success and said, proved him wrong. And he became my greatest champion. So why do you think what&amp;#39;s what&amp;#39;s what&amp;#39;s your reasoning? Having been on both sides of, of the industry?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:05  &lt;/p&gt;&lt;p&gt;Why do you think the language is so completely different between the two, and the studies, the research, the science, that everything that we look at? You know, I&amp;#39;ve I&amp;#39;ve been trained in functional medicine and have an immense amount of pain when it comes to seeing how much is missed in translation. And I&amp;#39;ll give you a quick example. I had a family member who sent me all his labs, and his doctor was a traditional doctor basically said nothing was wrong with them. And I started going through on a functional lab level, and I kept looking at all these different numbers that were in the normal for the pathological numbers. But completely outside of functional. And as I looked through this, I was going, I basically figured out that this person was in liver failure. Like, with through the combination of things that were off, it was pretty clear picture. But the doctor said, Oh, you&amp;#39;re perfectly fine. And so that&amp;#39;s kind of the thing that bog bugs the crap out of me. So why do you think that it&amp;#39;s so lost in translation between functional medicine and Western medicine?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 5:36  &lt;/p&gt;&lt;p&gt;Yeah, I don&amp;#39;t have all the answers on where the gap lies. But I will say money is a big piece of it. You know, there&amp;#39;s big Ag and Big Pharma. And, you know, for dieticians, the food guide pyramid is sponsored heavily by, you know, the dairy board, the grain board, not so much the meat board, right me gets all this horrible press, even though pastured meat is the most sustainable practice that we have in supporting agriculture and regenerative farming. So, yeah, I think there&amp;#39;s a lot more money behind that, or there&amp;#39;s money behind drug companies saying, you know, oh, you&amp;#39;re not you&amp;#39;re your mortality rate is much less when you take Lipitor every day or you take a stat and every day and your cholesterol needs to be lower and lower and lower and lower when cholesterol used to be 200 plus your age, we need cholesterol to support libido to make testosterone, estrogen, progesterone. Be fertile. You know, feel good brain&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:44  &lt;/p&gt;&lt;p&gt;function,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 6:46  &lt;/p&gt;&lt;p&gt;function, healthy hair, skin, nails, fight depression, ADHD, gut health, all those things. So yeah, I think it&amp;#39;s money, even though it&amp;#39;s silly, because there&amp;#39;s play money to be made and supplements too. If people are smart, they jump on that bandwagon. But yeah, it&amp;#39;s a it&amp;#39;s a lot harder to say, you know, eat a serving of blueberries every day for brain health, right? versus like, well, you can just take this drug or you know, so it&amp;#39;s, I think you&amp;#39;re constantly battling many This is this country puts the health of the pocketbook or the wallet way ahead of the health of the people, profits over people&amp;#39;s I&amp;#39;m trying to say,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:25  &lt;/p&gt;&lt;p&gt;right, so I heard a saying recently, and it went something along the lines of you eat vegetables to detoxify, and then you eat to heal. Oh, I love that. Oh, that is brilliant. Yeah. What do you think of that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 7:41  &lt;/p&gt;&lt;p&gt;I mean, that&amp;#39;s brilliant. Yes, I mean, but me helps detoxify, too, if you don&amp;#39;t have enough protein, it&amp;#39;s really hard to get your liver to conjugate, you know, essential amino acids and heal and detox your body. So, but you know, it is interesting. I do have there is a caveat to this. And I do have some clients that when I increase their meat, they gain weight, and they&amp;#39;re, they can&amp;#39;t process all the fat. So some people I actually have to go on the plant based route for about four to six months sometimes to really clean up their liver and do a good detox that&amp;#39;s more plant based and then go back to the Paleo it depends on someone&amp;#39;s starting point, someone is super, super obese. And their cortisol is off the charts. You know, it&amp;#39;s we we tried different approaches there at the high meat doesn&amp;#39;t always work. It depends.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:43  &lt;/p&gt;&lt;p&gt;Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 8:44  &lt;/p&gt;&lt;p&gt;Yes, for a healthy normal, you know, reasonable weight, someone&amp;#39;s within their target range, then yeah, I believe that I think you do need a balance of meat and poultry and fish and vegetables to really see tax buy in and organ meats, and build muscle support bone density,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:05  &lt;/p&gt;&lt;p&gt;right? You know, when I look at human beings and how we used to eat, then I look at animals and, you know, they talk about vegetables and how you can build muscle with with just eating vegetables and being a vegetarian, but I look at at animals that are on a plant based diet. And they&amp;#39;re typically very large. And then I look at animals that are predator animals, and they&amp;#39;re typically very small but muscular, and powerful. And, you know, so you have slow and large on a plant based diet. But yet, we get told all the time lately, especially about these plant based diets being the healthiest thing we could do and then now they&amp;#39;re coming out with all these plant based meats that are I don&amp;#39;t know what you think of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 10:06  &lt;/p&gt;&lt;p&gt;I&amp;#39;m like a chemical shitstorm I mean, I was talking about this with my son. You know, he&amp;#39;s he&amp;#39;s almost 14, I&amp;#39;m like, stay the hell away from that crap. He&amp;#39;s like, Mom, I would never be vegan, I just wouldn&amp;#39;t do it. You know, again, it goes back to money. Like it&amp;#39;s um, you know, Bill Gates is taking over a lot of our farmland that is producing GMO based crops. That the beyond burgers and the pea proteins any time there is, you know, that type of plant based versus actual clinical research. It&amp;#39;s, there&amp;#39;s money behind it, people have money to gain from it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:47  &lt;/p&gt;&lt;p&gt;Gotcha. So, I had a dietician Tell me one time, as she was drinking a diet soda in my presence. He said, something along the lines of I like to eat my calories, not drink them. Uh huh. What do you think of that statement? And people who think that diet sodas are so much better, or diet foods in general are so much better than natural foods?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 11:15  &lt;/p&gt;&lt;p&gt;Yeah, well, that&amp;#39;s I mean, your body your choice. So you want to put crap that, you know, interferes with proper neurotransmitter function in your brain, knock yourself out. But you know, and yes, you you don&amp;#39;t want to get your calories from orange juice or, you know, necessarily sodas or anything like that. But sometimes drinking calories can actually be nutritious. If I can get someone to get a protein shake, where they&amp;#39;re getting 50 grams of protein. Instead of eating to eggs where they&amp;#39;re getting 14 grams of protein, I am going to say drink your drink your calories and put some fiber in there, put some tea and flaxseed and put a low glycemic fruit and some veggies if you want and drink it all at once. Don&amp;#39;t like sip it over hours of the day where you&amp;#39;re messing with your blood sugar, so much. So it&amp;#39;s really time in place, I mean, hypocrisy of bounds and dive in dietetics professions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:15  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk a little bit about lentils and lectins and night shades and inflammatory foods. Yeah, and, you know, even like tomatoes, I had a, I had a client one time, paid me for a six month package. And after going through everything at the very beginning and doing all the testing and all that stuff. We were putting her on an elimination plan. And she was Italian. And she said, keep your money. I can&amp;#39;t not eat tomatoes. And I said it&amp;#39;s only three weeks, and she wouldn&amp;#39;t she couldn&amp;#39;t not eat the tomato. But, you know, let&amp;#39;s talk a little bit about that kind of unpack this because everybody&amp;#39;s getting their information from Dr. Google right now. And and I&amp;#39;m not sure Dr. Google has all of the correct information, you know, readily available in a way that search.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 13:19  &lt;/p&gt;&lt;p&gt;Yeah, well, when it comes to elimination diets, you know, it&amp;#39;s it&amp;#39;s tricky, right? Because if somebody has a lot of people who I cheat, for example, have h pylori, or like real active H. pylori, or with having symptoms, or they have parasites, or they have leaky gut or cebo. So under those circumstances, right, you&amp;#39;re you with an inflamed gut wall, and you&amp;#39;re adding gasoline to the fire when you put those inflammatory foods into your system, right? That foods that you&amp;#39;re sensitive to. And often the foods that you&amp;#39;re the most sensitive to are the ones that you&amp;#39;re eating every day, already anyway. So you can do food allergy testing during those times, but it&amp;#39;s going to show up, you know, you&amp;#39;re going to show up with 2030, even 40 allergies. That&amp;#39;s how you really know you have a leaky gut. By the way, the more allergies you have tells us a lot about your gut.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:15  &lt;/p&gt;&lt;p&gt;Yeah, just unpacking I think, for people what, you know, they hear all these fad diets and fad things and not know how to navigate. Yeah, yes. And so they end up you know, you&amp;#39;ll end up Okay, we&amp;#39;re on the keto this week and intermittent fasting that week and paleo the other week, and we just keep switching because we&amp;#39;re not getting the answer we want. And, and, you know, with with my patients, I always said well, in functional medicine, we test Yeah, so that we&amp;#39;re not, you know, throwing darts at a dartboard. But, but people don&amp;#39;t really understand what all of these things are. They just look I mean, I still don&amp;#39;t know if anybody knows if milk is good for you or bad for you, you know what I mean? Like, you have both sides of the equation. So I wanted a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 15:12  &lt;/p&gt;&lt;p&gt;Yeah, well and so much of your your food can be it, there&amp;#39;s so many factors, right? Okay, fine, you can find out where your genetics are, you know, you see people in certain Nordic cultures eating attended dairy and are very lean and healthy. But where the cows given hormones were the cows fed GMO grains. Are they exposed to a lot less pesticides and GMOs in our food that are creating the leaky gut? You know, I think if we had if we all had better gut integrity, we tolerate a lot more foods. To your point like is milk good or bad for you? To me, it&amp;#39;s, it&amp;#39;s what you&amp;#39;re eating. It&amp;#39;s what you&amp;#39;re absorbing that is far more important to me than worrying about the semantics rain. In theory, you know, dairies got, it&amp;#39;s got sugar, but it also has a lot of protein. I mean, cottage cheese, to me is a is a power food for a lot of people. So if my people tolerate it and say, Yeah, I tell her dairy fine, and they&amp;#39;re not having gut issues and like, go for it. You know, it&amp;#39;s it&amp;#39;s a lot more fun and easier to work with someone who has that much flexibility in their diets for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:20  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s one of the interesting things, I find that when you eliminate something like I don&amp;#39;t eat sugar things, and I don&amp;#39;t drink juices and stuff like that. And every now and then, if I even go for a sip of orange juice, or apple juice or something like that, I need to dilute it by like, 10 to one. Oh, yeah, with water, I mean, like, literally this much juice to the rest of the glasses, water, because otherwise, it&amp;#39;s just too sweet. And it&amp;#39;s ridiculously too sweet. And so, you know, here&amp;#39;s a figure, and I don&amp;#39;t remember the exact figure, but I think it was somewhere around one gram of sugar, or one and a half grams of sugar in your bloodstream naturally is about the 90, you know, that the 75 to 95, or whatever blood sugar ratio. And so the amount of sugar that we&amp;#39;re eating in our diet, I mean, if you could imagine a gram and a half is what your blood sugar should be? How many grams? Do you put into one cup of coffee? And then how many cups of coffee? And then how many, right? things that you&amp;#39;re eating, that you wouldn&amp;#39;t necessarily think have sugar in them have sugar added into them. And that that goes along with the genetically modified foods, because as you probably are aware, an apple 50 years ago, had about a 10th of the amount of sugar that an Apple has now. And you have to have about 10 apples to get the equivalent nutritive value as an apple 50, you know, in the 50s. So how does somebody, you know, navigate this entire world of what we&amp;#39;ve done, to our health into our environment and to the way in which we consume.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 18:30  &lt;/p&gt;&lt;p&gt;And now ignorance really was bliss in this in this a couple ways. Okay. One is try and look at the big picture, because at the end of the day, you know, um, there was a great study mercola published years ago about how like, even if you&amp;#39;re eating non organic veggies, you&amp;#39;re still getting benefits, okay, and the nutrient content is far less than what our grandparents had, our parents had even we had growing up. But if it runs, flies, swims or grows from the ground, it&amp;#39;s still real food. And I see people healing their bodies eating in perfectly, not everything&amp;#39;s organic. But if they&amp;#39;re eating a lot of fruits and veggies and real food, compared to their starting point, they&amp;#39;re going to heal much better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:19  &lt;/p&gt;&lt;p&gt;Thank you so much for being here. You know, every episode I like to to leave the audience with doable things so that they can create a new tomorrow today and activate their vision for a better world. So thank you so much for activating your vision. And not just that, but coming out into the public. You know, I like to say, silence is a bully&amp;#39;s best friend. So let&amp;#39;s get loud. And I appreciate everybody who comes on to the show getting loud and going up against the bullies like big agriculture, big pharmaceutical, big medicine and general And, and saying, Hey, here&amp;#39;s here&amp;#39;s the truth. We don&amp;#39;t know about this science because it&amp;#39;s been paid for and bought. But we do know that based on these 1000s of years, and what we can say is if you eat this amount of food, you&amp;#39;re going to be healthier and if you get about this amount of walking in and this amount of movement, so I appreciate all of your wisdom. Thank you so much for coming on. I know you&amp;#39;re busy. So thank you. And this has been another episode. So thank you so much for listening. And hopefully you have gotten an amazing amount of things that you can do right now, to create your new tomorrow today. We&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 56: Dietary with Esther Blum - Full Episode</itunes:title>
                <title>EP 56: Dietary with Esther Blum - Full Episode</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and today with me is Esther blum. She is an integrative dietitian and a high performance coach and her goal and she what she&#39;s done is helped 1000s of women permanently lose weight and eliminate the need for medication Lose Stubborn Belly Fat and reverse chronic illness. She teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies. Esther is the best selling author of cave women don&#39;t get fat. I like that title. Eat, drink and be gorgeous secrets of gorgeous and the eat, drink and be gorgeous project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther has appeared on Dr. Oz the today show and Fox News Live. Welcome to the show. Esther I really appreciate you coming on and taking out time. I know you have a very busy schedule. So thank you so much for being here.  Esther Blum  1:25   Thanks sorry for having me.  Ari Gronich  1:28   So tell us a little bit about what got you started in the world of dietitian and then what kind of transitioned you from dietitian to integrative dietitian.  Esther Blum  1:42   Um well I grew up in a medical family. My grandfather and father were both physicians. My grandfather was actually an ears nose and throat doctor and an incredible surgeon. He was the tonsil, King of Brooklyn, and that he trained my grandmother to be the anesthesiologist and the two of them took my tonsils out in their house in Brooklyn. My grandfather had an operating room, a treatment room, a consultation room and 12 bed pediatric recovery room on the first floor of their house next to their kitchen and dining room. So you know, I grew up just thinking it was very normal for my grandfather to operate on me in his own home and my grandmother to put the ether mask over my face. Um, so I was never even in the hospital really until childbirth.  So my father also was a gifted dermatologist who was a wonderful healer and I saw the two of them making house calls. You know, we would go up to my grandfather&#39;s farm house in Ridgefield, Connecticut on the weekends and the phone would ring and you know, they answering service would said like, speak to Dr. Blum. And we were like, Well, which one you know and so and they were just kind, compassionate people who did house calls and real country doctors. Even though my grandfather was in Brooklyn, and then my mother was a nurse. And we had lots of pharmacists in our families. So I grew up around medicine, it was comfortable around it was discussed at our dinner table for better or for worse. And I knew that I was interested in it. I always did well in school, but I didn&#39;t want to go to medical school and my my grandfather said what are you what are you thinking? I said, I think I want to be a dietitian, because it&#39;s all the pre med requirements. Basically, it&#39;s a little less physics, but it&#39;s all pre med. But none of the, you know, residency. I mean, I had an internship but it wasn&#39;t like this intense residency. And my grandfather said, What are you doing? That&#39;s like the biggest mistake, you&#39;re never going to be a success or make any money. And I was like, Oh, it&#39;s on it is so on right now. So I obviously have made money and been a success and said, proved him wrong. And he became my greatest champion, you know, so it was all it was really great. So then I worked in hospitals for the first five years of my career and loved it loved clinical dietetics but there&#39;s only so much impact you&#39;re going to make on an 85 year old after they&#39;ve had a heart attack and you have five to 10 minutes to give them diet instruction and absolutely no follow up or continuity or accountability for them at all. So um, I began to you know, I was building a private practice even while I was working at the hospital and I went to a cocktail party at my parents house and one of that one of her friends said what are your nutritionist like? What do you know about vitamins and minerals and I said truthfully, I&#39;m embarrassed to say if two degrees of Clinical Nutrition and I know nothing about vitamins and minerals the the class we took in college or a grad school called vitamins and minerals, the professor basically said, Well, everything you need, you know, you can get from food, like, why am I here? What What is happening? So I said, I&#39;d really love to learn more about supplements, I don&#39;t know about them. And she said, Oh, well, my, my strength coach is taking a functional medicine course you should talk to her. So I did. And my grandfather at the time had wanted to give me $2,000 to pay off some of my grad school loans. And the course, of course, was exactly $2,000. Because that&#39;s what the universe does, laughs and plays tricks on us. So I said, You know what, I&#39;d really love to parlay this money into more education, he was like, go for it. So took that functional medicine course. And I&#39;ve never looked back, I left the hospital within the year, and worked for a functional medicine doctor for a couple of years, and then was out of my own full time. So and it&#39;s a much better way to serve people. I mean, clinical dietetics is an amazing education. And it&#39;s an important one, but it&#39;s an incomplete one, and it doesn&#39;t address, you know, you learn and look at very specific research studies. But you&#39;re only seeing about half the picture, you don&#39;t look at supplements, and there are emerging programs on new functional nutrition. I don&#39;t want to disparage those at all. But a clinical dietetics track doesn&#39;t look at all the research studies on vitamins and minerals and nutrients and how you know, supplements can be an adjunct, it doesn&#39;t take into account like a keto diet or hardcore, autoimmune AIP diet or gluten free, you know, and I to this day, I get two different nutrition journals, right, I get journals from Clinical Nutrition side and journals from the functional nutrition side. And it is like, two completely different worlds. It&#39;s two completely different parties. And it&#39;s it&#39;s fascinating to me, what is not addressed, especially when, like, on my bookshelf behind me, I mean, one of my books, nutrition and integrative medicine, you know, it&#39;s an 800 page textbook, I read and studied and took an exam on this year, all on functional medicine. Like, how is that not made it into the dietetics curriculum yet? So it&#39;s, so what?  Ari Gronich  7:15   So why do you think what&#39;s what&#39;s, what&#39;s your reasoning? Having been on both sides of the industry? Why do you think the language is so completely different between the two, and the studies, the research, the science, the everything that we look at, you know, I&#39;ve, I&#39;ve been trained in functional medicine and have an immense amount of pain when it comes to seeing how much is missed in translation. And I&#39;ll give you a quick example, I had a family member who sent me all his labs. And his doctor was a traditional doctor basically said nothing was wrong with him. And I started going through on a functional lab level. And I kept looking at all these different numbers that were in the normal for the pathological numbers, but completely outside of functional. And as I looked through this, I was going, I basically figured out that this person was in liver failure. Like, with, through the combination of things that were off, it was pretty clear picture. But the doctor said, Oh, you&#39;re perfectly fine. And so that&#39;s kind of the thing that bog bugs the crap out of me. So why do you think that it&#39;s so lost in translation between functional medicine and Western medicine?  Esther Blum  8:55   Yeah, I don&#39;t have all the answers on where the gap lies. But I will say money is a big piece of it. You know, there&#39;s big Ag and Big Pharma. And, you know, for dieticians, the food guide pyramid is sponsored heavily by you know, at the dairy board, the grain board, not so much the meat board, right me gets all this horrible press, even though pastured meat is the most sustainable practice that we have in supporting agriculture and regenerative farming.  Unknown Speaker  9:31   So,  Esther Blum  9:32   yeah, I think there&#39;s a lot more money behind that or there&#39;s money behind drug companies saying, you know, oh, you&#39;re not you&#39;re your mortality rate is much less when you take Lipitor every day or you take a stat and every day and your cholesterol needs to be lower and lower and lower and lower when cholesterol used to be 200 plus your age. We need cholesterol to support libido to make testosterone, estrogen progesterone. be fertile. You know, feel good  Ari Gronich  10:03   brain function,  Esther Blum  10:05   function healthy hair, skin, nails fight depression, ADHD, gut health, all those things. So, yeah, I think it&#39;s money, even though it&#39;s silly because there&#39;s play money to be made and supplements too. If people are smart, they jump on that bandwagon. But yeah, it&#39;s a lot harder to say, you know, eat a serving of blueberries every day for brain health, right? versus like, well, you can just take this drug or you know, so it&#39;s, I think you&#39;re constantly battling many This is this country puts the health of the pocketbook or the wallet way ahead of the health of the people, profits over people&#39;s what I&#39;m trying to say.  Ari Gronich  10:44   Right. So I heard a saying recently, and it went something along the lines of you eat vegetables to detoxify, and then you need to heal.  Unknown Speaker  10:56   Oh, I love that. Oh, that is brilliant.  Ari Gronich  10:59   Yeah, what do you think of that?  Unknown Speaker  11:00   I mean, that&#39;s brilliant.  Esther Blum  11:04   Yes, I mean, but me helps detoxify, too, if you don&#39;t have enough protein, it&#39;s really hard to get your liver to conjugate, you know, essential amino acids and heal and detox your body. So, but you know, it is interesting, um, I do have, there is a caveat to this. And I do have some clients that when I increase their meat, they gain weight, and they can&#39;t process all the fat. So some people actually have to go on the plant based route for about four to six months sometimes to really clean up their liver and do a good detox that&#39;s more plant based, and then go back to the Paleo it depends on someone&#39;s starting point, if someone is super, super obese, and their cortisol is off the charts, you know, it&#39;s we we tried different approaches there at the high meet doesn&#39;t always work. It depends. Right? Yes, for a healthy normal, you know, reasonable weight, someone&#39;s within their target range, then yeah, I believe that I think you do need a balance of meat and poultry, and fish and vegetables to really detox the body and, and organ meats, and build muscle support bone density,  Ari Gronich  12:24   right? You know, when I look at human beings and how we used to eat, then I look at animals and, you know, they talk about vegetables and how you can build muscle with with just eating vegetables and being a vegetarian, but I look at at animals that are on a plant based diet. And they&#39;re typically very large. And then I look at animals that are predator animals, and they&#39;re typically very small but muscular, and powerful. Yeah, and, you know, so you have slow and large on a plant based diet. But yet, we get told all the time lately, especially about these plant based diets being the healthiest thing we could do, and then now they&#39;re coming out with all these plant based meats that are I don&#39;t know what you think of them. I&#39;m like a  Esther Blum  13:28   chemical shitstorm I mean, I was talking about this with my son, you know, he&#39;s he&#39;s almost 14, I&#39;m like, stay the hell away from that crap. He&#39;s like, Mom, I would never be vegan, I just wouldn&#39;t do it. You know, again, it goes back to money. Like it&#39;s, um, you know, Bill Gates is taking over a lot of our farmland that is producing GMO based crops that the beyond burgers and the pea proteins, any time there is, you know, that type of plant based versus actual clinical research. It&#39;s, there&#39;s money behind it, people have money to gain from it. And there&#39;s a tremendous amount of clinical research on the importance of protein for longevity for bone density, you know, muscle, Dr. Gabrielle Lyon, she&#39;s my doctor and my, my sister, my friend, but she always talks about how, you know, muscle is the organ of longevity and, and there&#39;s so much clinical research on, you know, how we actually need to increase the guidelines for the RDI for protein that it&#39;s under what it should be and Case in point, you know, if if I do the math and give a healthy individual point, what is it I think it&#39;s like, point 6.8 grams per kilogram of protein. They&#39;re getting what my renal failure patients used to get in the hospital for the amount of protein They&#39;re recommended, what you really should do for those of you who are new to all this is a gram per pound of body weight, or your ideal body weight, if you&#39;re overweight, then you would use your ideal or adjusted body way, if you&#39;re 250 pounds and you want to weigh 150, you know, you start at your protein, at least 150. And go up 170, there was a great study recently done on navy seals, who were given very low calorie diets under harsh conditions of high physical demand. And 100 grams of protein a day. And that was the baseline minimum that they could get away with eating and still maintain their muscle mass. So you know, I have a lot of clients who actually really struggle to get their protein intake up. And I&#39;m like, just make your baseline threshold 100 grams per day, if you can get to, they usually can&#39;t get up to like 150. But I&#39;m like, if you can get to 120. You know, it&#39;s still can change your body composition, but I don&#39;t want just adequate and that&#39;s what the RDI is, it is like, adequate to not waste away. I really want people to have optimal.  Ari Gronich  16:11   Gotcha. So I had a dietician Tell me one time as she was drinking a diet soda in my presence. He said something along the lines of I like to eat my calories, not drink them.  Unknown Speaker  16:26   Uh huh.  Ari Gronich  16:28   What do you think of that statement? And people who think that diet sodas are so much better, or diet foods in general are so much better than natural foods?  Esther Blum  16:39   Yeah, well, that&#39;s I mean, your body your choice. So you want to put crap that, you know, interferes with proper neurotransmitter function in your brain, knock yourself out. But you know, and yes, you you don&#39;t want to get your calories from orange juice or, you know, necessarily sodas or anything like that. But sometimes drinking calories can actually be nutritious. If I can get someone to get a protein shake, where they&#39;re getting 50 grams of protein. Instead of eating two eggs where they&#39;re getting 14 grams of protein, I am going to say drink your drink your calories and put some fiber in there, put some flaxseed and put a low glycemic fruit and some veggies if you want and drink it all at once. Don&#39;t like sip it over hours of the day where you&#39;re messing with your blood sugar so much. So it&#39;s really time in place. I mean, hypocrisy abounds, and diet and Dietetics professions. I remember going to so many nutrition conferences, and there were so many obese dietitians. And then I would go to the functional medicine conferences and where you know, the wacky, wacky people and like everyone was pretty fit. Tell me, I don&#39;t know. And you go to the strength coach conferences when Charles poliquin was alive. I&#39;ve did many of his conferences and talking guys, six to 12% body fat so and they were eating By the way, one to 1.5 to two grams of protein per pound of body weight. So and they were like the leanest humans on the planet.  Ari Gronich  18:22   So let&#39;s talk a little bit about lentils and lectins and night shades and inflammatory foods. Yeah, and, you know, even like tomatoes, I had a, I had a client one time, paid me for a six month package. And after going through everything at the very beginning and doing all the testing and all that stuff. We were putting her on an elimination plan. And she was Italian. And she said, keep your money. I can&#39;t not eat tomatoes. And I said it&#39;s only three weeks, and she wouldn&#39;t she couldn&#39;t not eat the tomato. But, you know, let&#39;s talk a little bit about that kind of unpack this because everybody&#39;s getting their information from Dr. Google right now. And and I&#39;m not sure Dr. Google has all of the correct information, you know, readily available in a way that search.  Esther Blum  19:25   Yeah, well, when it comes to elimination diets, you know, it&#39;s it&#39;s tricky, right? Because if somebody has a lot of people who cheat for example, have h pylori or like real active h pylori, or were they having symptoms, or they have parasites or they have leaky gut or cebo. So under those circumstances, right, you&#39;re you with an inflamed gut wall and you&#39;re adding gasoline to the fire when you put those inflammatory foods into your system. Right. Foods that you&#39;re sensitive to. And often the foods that you&#39;re the most sensitive to are the ones that you&#39;re eating every day already anyway. So you can do food allergy testing during those times, but it&#39;s going to show up, you know, you&#39;re going to show up with 2030, even 40 allergies, that&#39;s how you really know you have a leaky gut. By the way, the more allergies you have tells us a lot about your gut. But that being said, um, you know, some people, so I like to do elimination diets by trial, you know, there&#39;s no one set thing and yes, if someone&#39;s more autoimmune, and I have an autoimmune protocol, then yeah, I take them off nightshades and lectins. But at the same time, I have plenty of people I treat, who have absolutely no problem eating those foods at all. And so I really only try and take away what has to be taken away and what people can stick to because, you know, I just don&#39;t find people are going to adhere to things long term. They really if they&#39;re too, too, too restrictive. The people who do I, the ones who get really sick from eating those foods and have immediate reactions, like severe, I have a client sasmar and she&#39;s like, been eating my inflammatory foods. I couldn&#39;t even get out my minivan. Like, I couldn&#39;t put weight on my right foot. I was like, well, then don&#39;t eat that stuff. But other people, you know, can eat it and or they take the lectins way and don&#39;t really notice much difference. So I kind of it&#39;s a combination of testing, right? I certainly do gi gotten stool testing, but I will also just say How are you feeling as your energy, your craving, your bloating, your stool habits? You know, how&#39;s your thyroid function? What are your blood works looking like? So? I don&#39;t know if that&#39;s the exact answer you&#39;re looking for it. The food allergy piece is really tricky.  Ari Gronich  21:50   Yeah, just unpacking I think, for people. What, you know, they hear all these fad diets and fad things and not know how to navigate. Yeah, yes. And so they end up you know, you&#39;ll end up Okay, we&#39;re on the keto this week and intermittent fasting that week and paleo the other week, and we just keep switching because we&#39;re not getting the answer we want. And, and, you know, with with my patients always said, well, in functional medicine, we test Yeah, so that we&#39;re not, you know, throwing darts at a dartboard. But, but people don&#39;t really understand what all of these things are. They just look I mean, I still don&#39;t know if anybody knows if milk is good for you or bad for you. You know what I mean? Like, you have both sides of the equation. So I wanted to  Esther Blum  22:47   Yeah, well, and so much of your your food can be it. There&#39;s so many factors, right? Okay, fine, you can find out what your genetics are, you know, you see people in certain Nordic cultures eating attended dairy and are very lean and healthy. But were the cows given hormones were the cows fed GMO grains? Are they exposed to a lot less pesticides and GMOs in our food that are creating the leaky gut? You know, I think if we had if we all have better gut integrity, we tolerate a lot more foods to your point, like is milk good or bad for you? To me? It&#39;s it&#39;s what you&#39;re eating. It&#39;s what you&#39;re absorbing. That is far more important to me than worrying about the semantics, right? In theory, you know, dairies got it&#39;s got sugar, but it also has a lot of protein. I mean, cottage cheese, to me is a is a power food for a lot of people. So if my people tolerate it and say, Yeah, I tell her dairy fine, and they&#39;re not having gut issues and like, go for it. You know, it&#39;s it&#39;s a lot more fun and easier to work with someone who has that much flexibility in their diets for sure. But yeah, once you start introducing external toxins, or parasites or stress or trauma, and that changes the integrity of the gut wall, and the microbiome, then yeah, then all of a sudden, you&#39;ve got to start saying, Alright, let me just pull some things out my diet, let me simplify it. Let me stick to real food, we manage my stress, let me pull up gut healing nutrients in there and see if I can kind of return to you know, I can tell you personally for me, I mean, you know, my 20s up through my 20s I ate like gluten and dairy. And, you know, once I cut it out, I was like, it&#39;s really hard for me to go back. My gut doesn&#39;t want it at all, at all.  Ari Gronich  24:38   Yeah, that&#39;s one of the interesting things. I find that when you eliminate something like I don&#39;t eat sugar things and I don&#39;t drink juices and stuff like that. And every now and then if I even go for a sip of orange juice or apple juice or something like that, I need to dilute it by like 10 to one. Oh, yeah, with water, I mean, like literally this much juice to the rest of the glasses, water, because otherwise, it&#39;s just too sweet. And it&#39;s ridiculously too sweet. And so, you know, here&#39;s a figure, and I don&#39;t remember the exact figure, but I think it was somewhere around one gram of sugar, or one and a half grams of sugar in your bloodstream naturally is about the 90, you know, that the 75 to 95, or whatever blood sugar ratio. And so the amount of sugar that we&#39;re eating in our diet, I mean, if you could imagine, a gram and a half is what your blood sugar should be, how many grams? Do you put into one cup of coffee? And then how many cups of coffee? And then how many, right? things that you&#39;re eating, that you wouldn&#39;t necessarily think have sugar in them have sugar added into them. And that that goes along with the genetically modified foods, because as you probably are aware, an apple 50 years ago, had about a 10th of the amount of sugar that an Apple has now. And you have to have about 10 apples to get the equivalent nutritive value as an apple, you know, in the 50s. So how does somebody, you know, navigate this entire world of what we&#39;ve done, to our health into our environment and to the way in which we consume?  Esther Blum  26:48   I know ignorance really was bliss in this in this a couple ways. Okay. One is try and look at the big picture, because at the end of the day, you know, there was a great study mercola published years ago about how like, even if you&#39;re eating non organic veggies, you&#39;re still getting benefits, okay, and the nutrient content is far less than what our grandparents had, our parents had even we had growing up, but if it runs, flies, swims or grows from the ground, it&#39;s still real food, and I see people healing their bodies eating in perfectly, not everything&#39;s organic, but if they&#39;re eating a lot of fruits and veggies and real food, compared to their starting point, they&#39;re gonna heal much better. Okay, that&#39;s number one. Number two, a really cool thing to do to see how food affects you is to wear a continuous glucose monitor for two weeks. That is a great way to really understand, right? How is that juice affecting me, um, I did it recently, a month or two ago, I wore one just because I was you know, my clients wear them. I&#39;m like, go get one look like, especially for my diabet clients, but my non diabetic clients, like, you really want to figure this out and you&#39;re and you&#39;re trying to lean out and what you&#39;re doing isn&#39;t working. Let&#39;s throw in a glucose monitor. And my postprandial range was like 110. I started out in like the low 90s and got to like 110. And that&#39;s like me eating protein, some carbs, veggies, right. But I had an afternoon and I was like, Alright, well, that&#39;s so unexciting. If anything, my sugar was too low at night. So I started one afternoon I had to clementines on an empty stomach, my sugar shot up to 150. And I was like, I&#39;m metabolically healthy. My BMI is good. So what hope is there for people eating like donuts? It&#39;s so does and all those things. But people can&#39;t argue with the numbers, right? Like your Italian clients that I can&#39;t give up tomatoes, like people rationalize and bargain and play games, right? Like, well, I just want my daughter chocolate every day. And I believe me, I do that too. I still want a little chocolate every day or the option to have it right. Because it&#39;s such a tiny amount, right? So that&#39;s how I justify it and that really didn&#39;t affect my blood sugar but the two oranges on an empty stomach sure as hell did. So you really have to you can argue with the numbers right? And now I&#39;m like, Well, if I have fruit I always have it with I mean, I did this before to typically have it with a protein and or a fat app. It was some nuts have some turkey or you know peanut butter, whatever. So I think those two things I was focusing on the big picture because you can get really afraid of food and and paralyzed like well, doesn&#39;t matter. Anyway, I&#39;m going to hell for eating, you know, not non organic strawberries. So I may as well have the bag of Lay&#39;s potato chips, sour cream, and you still say I&#39;m still doing good, I&#39;m still gonna get results. Great. That&#39;s a B if you want to tighten things up, like slap on a glucose monitor for two weeks and see see what your numbers are, then you&#39;ll kind of know, Oh, dang, I have to really tighten things up.  Ari Gronich  30:12   So I&#39;m gonna go a little bit different location with the rest of the conversation. Because there are people like Gaya like me who have underlying conditions. So in my case, brain tumor that is a pituitary tumor, it&#39;s hormone secreting, and it messes every working functioning hormone in my body. So, so with food, I have to be so extremely careful to not have estrogen making foods and things that will cause my body to swell and bloat and go into hormone, you know, hormonal conditions more. So, eating for hormonal health is something that I know you teach. And I wanted to get into that a little bit because there are so many people right now suffering from hormonal and autoimmune disorders because of what they&#39;re eating, and they don&#39;t even and nobody, you know, nobody&#39;s telling them what it is that&#39;s going on. all they&#39;re doing is giving them pills. So,  Esther Blum  31:24   right. And are you aromatizing your testosterone to estrogen?  Ari Gronich  31:29   Yep. My estrogen. So when I when I was a kid, I had I started getting hot flashes and migraines when I was seven. I had had to be injected into puberty when I was 12. And I had breast reduction surgery when I was 14. Because I was my estrogen was I think it was triple at the time a man a man&#39;s, you know, numbers and so yeah, so the the testosterone was like, even with injections and, and bio identical it&#39;s never gone above like 300 or 350 which is way too low. But I also produce no human growth hormone and my cortisol levels and C reactive proteins are out of whack.  Unknown Speaker  32:17   So  Ari Gronich  32:18   But again, it&#39;s not about me I&#39;m just using as an example Yeah, sure. Sure. No hormonal health is is very important in my world And so yeah,  Unknown Speaker  32:29   yeah.  Esther Blum  32:31   So so is your question how to how to balance or if your man how to clear out excess  Ari Gronich  32:36   estrogens or man or woman how to clear out excess estrogens because women are suffering from the same kind of things. I mean, puberty at I think I heard the earliest one now is four years old for a girl was going through that physical and five. It&#39;s not that it is because they&#39;re being estrogen ated with all of all of the plastics and sois and stuff.  Unknown Speaker  33:03   Yeah. Okay,  Ari Gronich  33:04   so people are suffering from these hormonal options.  Esther Blum  33:08   Well on fertility issues too, for sure. Okay, so let&#39;s talk about lifestyle management first, right, which is your home cleaning up your home because like you mentioned it like a lot of chemicals are mimicking the effect of estrogen and really disrupting our own biochemistry so simple things okay, like having a metal reusable water balls just better for the earth or drinking out of glass glasses not not plastic. Um, years ago I went to like homegoods and Walmart and you know, Amazon and I cleaned out all my plastic Tupperware &#39;s and switch them out with glass top wires and glass top wires are great because they go from the freezer to the refrigerator to the oven to the dishwasher. Assuming you have a dishwasher, so those are great because plastics can leach into the food. So it&#39;s better to put things in glass which are inner chemically or metal containers as well. Um, and you know, like kids have like plastic lunchboxes, but you can get metal containers or like metal bento boxes style for kids. Okay, and then like your shampoos, your lotions, your makeup, shaving cream, you know, you deodorants you can get natural forms of those and they can be a little more expensive but it&#39;s to me it&#39;s so worth it. It&#39;s a cheap hospital bill. So do what you can afford and you know, I buy my husband and send their skincare products and stuff. You know Whole Foods has a really good line. or excuse me really good amounts. Now in terms of diet. You want to make sure that you are eating a lot of fiber flax seeds in particular are grab flax seeds are great for men and binding estrogen and pulling them out. pooping is a form of estrogen detox. So you want to make sure that you&#39;re pooping everyday if you&#39;re constipated. Yeah, eat, eat a lot of veggies, but also drink a lot of water. And you can take some magnesium, that will, you know, as a simple over the counter product called natural calm can give it to kids, it&#39;s powder, stir it and water, drink it down. So pooping every day is really important. flax seeds, broccoli, and cruciferous vegetables are also really important for helping support detox pathways in the liver, for getting the estrogen out. Now, in terms of whether or not like, I use a lot of supplements, also in creams, topical creams to help bind estrogen. But in order to do this, I test people with the Dutch test. This is a dried urine test for comprehensive hormones, because one person might need to get dim, which is standard methane, it&#39;s not support to estrogen detox, and another person might need, you know, topical test annex or calcium D glue. Great. So I really have to understand how much estrogen you&#39;re making, how it detoxifies, and moves through your body and if it&#39;s going down the right pathway. And if it&#39;s not, then you know, we have to it&#39;s complicated, right? You have to support your methylation patterns and all that but certainly, you know, again, getting a diet if you want to simplify this and say, oh, that already feels overwhelming, scary and weird. And you&#39;re not sure about testing a you would work with a good practitioner if you think you&#39;re estrogen dominant, but be you know, packaging your food in glass. Or if you get meats that are wrapped in plastic, when you come home, wash them, rinse them and dry them with paper towels before you start immediately cooking with them. Get plenty of green vegetables, do not do soy, soy suppresses thyroid function and can suppress testosterone production, even though it&#39;s temporary. Once you stop eating, it goes to normal. But those effects can be cumulative and can make girls developed breasts and pubic hair even at a very young age. So you want to be super careful with soy and the volume and amounts of soy milk or you know soy cheese or any of that. But other than that real foods, sweet potatoes you can do lots and lots of veggies, protein, chicken, poultry, fish, none of those are estrogenic and all this can help you support good liver function.  Ari Gronich  37:59   So the only question I have is that non estrogenic for the meats, is that true if they are pastured you know, grain fed hormone and antibiotic given meats because or, you know, even farmed salmons, and things like that, that I mean, all of those from all the research I&#39;ve looked at, tend to cause hormone disruption and neurological disruption. So,  Esther Blum  38:32   you know, it&#39;s so crazy to me, I have seen studies that say there&#39;s really no difference between pastured and conventionally raised meats on that. So I&#39;m, there&#39;s a good book called sacred cow. It&#39;s written by Rob Wolf and Diana Rodgers. And even they say like, nutritionally, there&#39;s not necessarily a difference, it&#39;s just better for the planet. So I can&#39;t make a claim one way or the other I simple sides of the research, I don&#39;t know, okay,  Ari Gronich  39:03   because all the research that I do, the fat is completely different omega is, you know, so one is a very inflammatory, creating fat, and the other is not so though, if a cow say is raised and is grass fed, and free range, kind of fat is very much more omega three versus omega six. And, therefore, that inflammatory response causes of hormonal response. That&#39;s at least the studies that I&#39;ve that I&#39;ve seen, so I just kind of want I want to get people yes, it&#39;s better to have something than nothing at all. Yeah, but at the same time, it&#39;s better to spend a little bit more, eat a little bit less like you didn&#39;t eat massive amounts of meat, three meals a day, growing up, you know, in the case Right, it was as it was, once in a while when we got, you know, the when we hunted, that we got him. So I would just say, eat less, but eat better quality of it, and you&#39;ll find that you&#39;re actually more satisfied anyway. And so, cracked,  Unknown Speaker  40:20   cracked.  Ari Gronich  40:21   If you&#39;re scared about money, you find that if you&#39;re not eating in the middle of the store, like all the processed foods, food goes a lot further a lot, you know, more economical, even when you&#39;re eating healthier organic foods.  Esther Blum  40:40   Yes, correct. Correct. And you know, when you find foods in season two, they&#39;re a lot less expensive, too. So the price does go down. But to your point, yes. I mean, I wrote a Paleo Diet book for women called cave, women don&#39;t get  Unknown Speaker  40:53   fat. And  Esther Blum  40:56   I have all those studies in there published and I write all about the grass fed meat. So I was surprised when more recent research came out and said, it&#39;s actually not that different. So I was like, What? How is this possible? Okay, it blew my mind.  Ari Gronich  41:09   Yeah, I wonder. Yeah, I wonder how much of this  Unknown Speaker  41:13   is cooking it?  Esther Blum  41:14   I mean, grass fed me is much more difficult for me to cook because it is it&#39;s so lean, and it&#39;s tougher. And, you know, it&#39;s hard to find the same cuts of meat that I get from a conventional butcher. So it is a little trickier. But yeah, we kind of do a hybrid, we do both, depending on where because the grass fed butcher is nowhere near us to hike to get to. So we can do a mix of both. I&#39;ll be perfectly transparent. Say I&#39;m not perfect with my eating either. But I look at the big picture. I&#39;m like, Okay,  Unknown Speaker  41:48   yeah, you know, me the enemy of done.  Ari Gronich  41:52   None of us are perfect with our eating. You know, sourdough bread is still one of my, my, my curses along with with sushi, is it&#39;s one of the things that I love, and I don&#39;t care about the mercury, because I&#39;ll eat it once. And I&#39;ll, you know, enjoy every little bit of it. And then I just won&#39;t eat it for a while.  Unknown Speaker  42:15   Yeah. Yeah.  Esther Blum  42:19   balance, you have to live, you know, and I cringe at that word, because to me, it&#39;s like on par with moderation, which every dietitian is like, taught moderation till the cows come home. But, but there is balance and you know, pleasure is a nutrient to, and,  Unknown Speaker  42:36   you know, I still  Esther Blum  42:37   have a cocktail every now and then I still have, you know, things I enjoy. And don&#39;t don&#39;t stress about too much, because I&#39;ll raise your cortisol more than anything else.  Ari Gronich  42:48   And it&#39;s true. Yet the stress that we put on ourselves with eating disorders, and trying to fit into an image that we think somebody should, you know, has of what we think they should have of us. You know, it&#39;s like, most of the time, people aren&#39;t noticing anywhere near the same things that you think that they&#39;re noticing about you.  Esther Blum  43:16   I always say, you know, nobody&#39;s noticing the size of your thighs, they&#39;re too busy worrying about the size of their own thighs. So  Ari Gronich  43:24   absolutely. So tell us just, you know, to kind of close up what are a few of the things that people can do immediately to shift and change their own health in a way that that&#39;s powerful, but simple and easy.  Esther Blum  43:43   Yeah, so I&#39;m picking up investing in a couple of sets of dumbbells is really important right now.  Unknown Speaker  43:50   Um,  Esther Blum  43:52   you think I would say food would be the first thing out of my mouth. But you know, this pandemic has taken its toll obesity is a whole nother level of a pandemic right now and people may not be going to gyms for a while longer origins may not be open I God willing they are but you know, don&#39;t sit and wait for the perfect conditions to arise to invest in a little bit of home workout equipment. So you have you could start with your own bodyweight, a furniture sliders, that is a couple bucks and can make lunges and squats really dynamic and challenging.  Unknown Speaker  44:32   But you  Esther Blum  44:33   want to make sure that you are doing some kind of strength training because you don&#39;t want to lose, you know, be so sedentary this year that everything&#39;s going to pot you want to make sure you&#39;re maintaining you know, so a kettlebell set of weights, trs, make sure that you&#39;re investing in some kind of strength equipment and you can get free videos on YouTube for strength workouts, even using your own bodyweight to start Okay, so Don&#39;t build excuses for why you&#39;re not going to the gym right now find ways to make it work for you at home. And you don&#39;t need a lot of space. You don&#39;t need a lot of equipment, but you need some you need some resistance training, it&#39;s really important. So number two is sleep. Sleep reigns Queen when it comes to being your metabolic mistress or metabolic master. So sleep is really, really important. If you&#39;re not sleeping, it&#39;s really hard to heal your body and fix your adrenals and fix your cortisol and stay insulin sensitive. So make sure that your sleep hygiene is good. It&#39;s one of the hardest things I think sleep habits are harder for my clients to change than giving up booze or coffee. And my clients who are going to bed past 1231 132 are struggling with their weight loss, they&#39;re struggling to see results far more than people who front load their sleep and get to bed closer to 10. That&#39;s when you&#39;re producing the most those are the golden hours tend to when you&#39;re producing the most growth hormone, repairing your blood glucose mechanisms in your receptors. So make sure you&#39;re getting sleep. And three, of course, I&#39;m going to say protein ra because we need more protein as we age, not less. So make sure you&#39;re getting you know 3040 grams a meal, this will sustain your blood sugar for up to six hours, it will promote mental cognitive health, it will boost neurotransmitter function, it will prevent the 3pm crash, it will prevent cravings and make you a nicer person. And if you are listening to this and you&#39;re a menstruating female, the second half of your cycle, you&#39;re even more insulin resistant and less insulin sensitive. So make sure you double up your protein that second half and it will offset your cravings, your bloat your weight gain all those things.  Ari Gronich  47:02   And I&#39;ll just add to add iron iron to that mix cuz you don&#39;t want to ever get to a place of anemia.  Unknown Speaker  47:10   That&#39;s correct. That&#39;s correct.  Ari Gronich  47:14   So awesome. So how can people get ahold of you?  Esther Blum  47:17   So you can go to my website, Esther blum.com and for the first seven callers, I or people who respond to this by me going old school here, you can get a free 30 minute consultation with me. This is a laser focused coaching call for people who are serious about moving the needle with their health. So you go to Esther blum.com forward slash call that cll. And you can get in my appointment book and you and I will talk and you will leave with three strategic customized tools to help you move the needle, whether it&#39;s you want weight loss, you want to sleep better, you want to balance your hormones,  Unknown Speaker  48:01   we will  Esther Blum  48:02   have you leave with a written instruction list of  Unknown Speaker  48:05   what you need.  Ari Gronich  48:07   Nice. Thank you so much for being here. You know, every episode I like to to leave the audience with doable things so that they can create a new tomorrow today and activate their vision for a better world. So thank you so much for activating your vision. And not just that, but coming out into the public. You know, I like to say silence is a bully&#39;s best friend. So let&#39;s get loud. And I appreciate everybody who comes onto the show getting loud. And going up against the bullies like big agriculture, big pharmaceutical, big medicine, and general and, and saying, Hey, here&#39;s, here&#39;s the truth. We don&#39;t know about this science, because it&#39;s been paid for and bought. But we do know that based on these 1000s of years, and what we can say is if you eat this amount of food, you&#39;re going to be healthier, and if you get about this amount of walking in and this amount of movement, so I appreciate all of your wisdom. Thank you so much for coming on. I know you&#39;re busy. So thank you. And this has been another episode. So thank you so much for listening. And hopefully you have gotten an amazing amount of things that you can do right now to create your new tomorrow today. We&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap And joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and today with me is Esther blum. She is an integrative dietitian and a high performance coach and her goal and she what she&#39;s done is helped 1000s of women permanently lose weight and eliminate the need for medication Lose Stubborn Belly Fat and reverse chronic illness. She teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies. Esther is the best selling author of cave women don&#39;t get fat. I like that title. Eat, drink and be gorgeous secrets of gorgeous and the eat, drink and be gorgeous project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther has appeared on Dr. Oz the today show and Fox News Live. Welcome to the show. Esther I really appreciate you coming on and taking out time. I know you have a very busy schedule. So thank you so much for being here.</p><p><br></p><p>Esther Blum 1:25  </p><p>Thanks sorry for having me.</p><p><br></p><p>Ari Gronich 1:28  </p><p>So tell us a little bit about what got you started in the world of dietitian and then what kind of transitioned you from dietitian to integrative dietitian.</p><p><br></p><p>Esther Blum 1:42  </p><p>Um well I grew up in a medical family. My grandfather and father were both physicians. My grandfather was actually an ears nose and throat doctor and an incredible surgeon. He was the tonsil, King of Brooklyn, and that he trained my grandmother to be the anesthesiologist and the two of them took my tonsils out in their house in Brooklyn. My grandfather had an operating room, a treatment room, a consultation room and 12 bed pediatric recovery room on the first floor of their house next to their kitchen and dining room. So you know, I grew up just thinking it was very normal for my grandfather to operate on me in his own home and my grandmother to put the ether mask over my face. Um, so I was never even in the hospital really until childbirth.</p><p><br></p><p>So my father also was a gifted dermatologist who was a wonderful healer and I saw the two of them making house calls. You know, we would go up to my grandfather&#39;s farm house in Ridgefield, Connecticut on the weekends and the phone would ring and you know, they answering service would said like, speak to Dr. Blum. And we were like, Well, which one you know and so and they were just kind, compassionate people who did house calls and real country doctors. Even though my grandfather was in Brooklyn, and then my mother was a nurse. And we had lots of pharmacists in our families. So I grew up around medicine, it was comfortable around it was discussed at our dinner table for better or for worse. And I knew that I was interested in it. I always did well in school, but I didn&#39;t want to go to medical school and my my grandfather said what are you what are you thinking? I said, I think I want to be a dietitian, because it&#39;s all the pre med requirements. Basically, it&#39;s a little less physics, but it&#39;s all pre med. But none of the, you know, residency. I mean, I had an internship but it wasn&#39;t like this intense residency. And my grandfather said, What are you doing? That&#39;s like the biggest mistake, you&#39;re never going to be a success or make any money. And I was like, Oh, it&#39;s on it is so on right now. So I obviously have made money and been a success and said, proved him wrong. And he became my greatest champion, you know, so it was all it was really great. So then I worked in hospitals for the first five years of my career and loved it loved clinical dietetics but there&#39;s only so much impact you&#39;re going to make on an 85 year old after they&#39;ve had a heart attack and you have five to 10 minutes to give them diet instruction and absolutely no follow up or continuity or accountability for them at all. So um, I began to you know, I was building a private practice even while I was working at the hospital and I went to a cocktail party at my parents house and one of that one of her friends said what are your nutritionist like? What do you know about vitamins and minerals and I said truthfully, I&#39;m embarrassed to say if two degrees of Clinical Nutrition and I know nothing about vitamins and minerals the the class we took in college or a grad school called vitamins and minerals, the professor basically said, Well, everything you need, you know, you can get from food, like, why am I here? What What is happening? So I said, I&#39;d really love to learn more about supplements, I don&#39;t know about them. And she said, Oh, well, my, my strength coach is taking a functional medicine course you should talk to her. So I did. And my grandfather at the time had wanted to give me $2,000 to pay off some of my grad school loans. And the course, of course, was exactly $2,000. Because that&#39;s what the universe does, laughs and plays tricks on us. So I said, You know what, I&#39;d really love to parlay this money into more education, he was like, go for it. So took that functional medicine course. And I&#39;ve never looked back, I left the hospital within the year, and worked for a functional medicine doctor for a couple of years, and then was out of my own full time. So and it&#39;s a much better way to serve people. I mean, clinical dietetics is an amazing education. And it&#39;s an important one, but it&#39;s an incomplete one, and it doesn&#39;t address, you know, you learn and look at very specific research studies. But you&#39;re only seeing about half the picture, you don&#39;t look at supplements, and there are emerging programs on new functional nutrition. I don&#39;t want to disparage those at all. But a clinical dietetics track doesn&#39;t look at all the research studies on vitamins and minerals and nutrients and how you know, supplements can be an adjunct, it doesn&#39;t take into account like a keto diet or hardcore, autoimmune AIP diet or gluten free, you know, and I to this day, I get two different nutrition journals, right, I get journals from Clinical Nutrition side and journals from the functional nutrition side. And it is like, two completely different worlds. It&#39;s two completely different parties. And it&#39;s it&#39;s fascinating to me, what is not addressed, especially when, like, on my bookshelf behind me, I mean, one of my books, nutrition and integrative medicine, you know, it&#39;s an 800 page textbook, I read and studied and took an exam on this year, all on functional medicine. Like, how is that not made it into the dietetics curriculum yet? So it&#39;s, so what?</p><p><br></p><p>Ari Gronich 7:15  </p><p>So why do you think what&#39;s what&#39;s, what&#39;s your reasoning? Having been on both sides of the industry? Why do you think the language is so completely different between the two, and the studies, the research, the science, the everything that we look at, you know, I&#39;ve, I&#39;ve been trained in functional medicine and have an immense amount of pain when it comes to seeing how much is missed in translation. And I&#39;ll give you a quick example, I had a family member who sent me all his labs. And his doctor was a traditional doctor basically said nothing was wrong with him. And I started going through on a functional lab level. And I kept looking at all these different numbers that were in the normal for the pathological numbers, but completely outside of functional. And as I looked through this, I was going, I basically figured out that this person was in liver failure. Like, with, through the combination of things that were off, it was pretty clear picture. But the doctor said, Oh, you&#39;re perfectly fine. And so that&#39;s kind of the thing that bog bugs the crap out of me. So why do you think that it&#39;s so lost in translation between functional medicine and Western medicine?</p><p><br></p><p>Esther Blum 8:55  </p><p>Yeah, I don&#39;t have all the answers on where the gap lies. But I will say money is a big piece of it. You know, there&#39;s big Ag and Big Pharma. And, you know, for dieticians, the food guide pyramid is sponsored heavily by you know, at the dairy board, the grain board, not so much the meat board, right me gets all this horrible press, even though pastured meat is the most sustainable practice that we have in supporting agriculture and regenerative farming.</p><p><br></p><p>Unknown Speaker 9:31  </p><p>So,</p><p><br></p><p>Esther Blum 9:32  </p><p>yeah, I think there&#39;s a lot more money behind that or there&#39;s money behind drug companies saying, you know, oh, you&#39;re not you&#39;re your mortality rate is much less when you take Lipitor every day or you take a stat and every day and your cholesterol needs to be lower and lower and lower and lower when cholesterol used to be 200 plus your age. We need cholesterol to support libido to make testosterone, estrogen progesterone. be fertile. You know, feel good</p><p><br></p><p>Ari Gronich 10:03  </p><p>brain function,</p><p><br></p><p>Esther Blum 10:05  </p><p>function healthy hair, skin, nails fight depression, ADHD, gut health, all those things. So, yeah, I think it&#39;s money, even though it&#39;s silly because there&#39;s play money to be made and supplements too. If people are smart, they jump on that bandwagon. But yeah, it&#39;s a lot harder to say, you know, eat a serving of blueberries every day for brain health, right? versus like, well, you can just take this drug or you know, so it&#39;s, I think you&#39;re constantly battling many This is this country puts the health of the pocketbook or the wallet way ahead of the health of the people, profits over people&#39;s what I&#39;m trying to say.</p><p><br></p><p>Ari Gronich 10:44  </p><p>Right. So I heard a saying recently, and it went something along the lines of you eat vegetables to detoxify, and then you need to heal.</p><p><br></p><p>Unknown Speaker 10:56  </p><p>Oh, I love that. Oh, that is brilliant.</p><p><br></p><p>Ari Gronich 10:59  </p><p>Yeah, what do you think of that?</p><p><br></p><p>Unknown Speaker 11:00  </p><p>I mean, that&#39;s brilliant.</p><p><br></p><p>Esther Blum 11:04  </p><p>Yes, I mean, but me helps detoxify, too, if you don&#39;t have enough protein, it&#39;s really hard to get your liver to conjugate, you know, essential amino acids and heal and detox your body. So, but you know, it is interesting, um, I do have, there is a caveat to this. And I do have some clients that when I increase their meat, they gain weight, and they can&#39;t process all the fat. So some people actually have to go on the plant based route for about four to six months sometimes to really clean up their liver and do a good detox that&#39;s more plant based, and then go back to the Paleo it depends on someone&#39;s starting point, if someone is super, super obese, and their cortisol is off the charts, you know, it&#39;s we we tried different approaches there at the high meet doesn&#39;t always work. It depends. Right? Yes, for a healthy normal, you know, reasonable weight, someone&#39;s within their target range, then yeah, I believe that I think you do need a balance of meat and poultry, and fish and vegetables to really detox the body and, and organ meats, and build muscle support bone density,</p><p><br></p><p>Ari Gronich 12:24  </p><p>right? You know, when I look at human beings and how we used to eat, then I look at animals and, you know, they talk about vegetables and how you can build muscle with with just eating vegetables and being a vegetarian, but I look at at animals that are on a plant based diet. And they&#39;re typically very large. And then I look at animals that are predator animals, and they&#39;re typically very small but muscular, and powerful. Yeah, and, you know, so you have slow and large on a plant based diet. But yet, we get told all the time lately, especially about these plant based diets being the healthiest thing we could do, and then now they&#39;re coming out with all these plant based meats that are I don&#39;t know what you think of them. I&#39;m like a</p><p><br></p><p>Esther Blum 13:28  </p><p>chemical shitstorm I mean, I was talking about this with my son, you know, he&#39;s he&#39;s almost 14, I&#39;m like, stay the hell away from that crap. He&#39;s like, Mom, I would never be vegan, I just wouldn&#39;t do it. You know, again, it goes back to money. Like it&#39;s, um, you know, Bill Gates is taking over a lot of our farmland that is producing GMO based crops that the beyond burgers and the pea proteins, any time there is, you know, that type of plant based versus actual clinical research. It&#39;s, there&#39;s money behind it, people have money to gain from it. And there&#39;s a tremendous amount of clinical research on the importance of protein for longevity for bone density, you know, muscle, Dr. Gabrielle Lyon, she&#39;s my doctor and my, my sister, my friend, but she always talks about how, you know, muscle is the organ of longevity and, and there&#39;s so much clinical research on, you know, how we actually need to increase the guidelines for the RDI for protein that it&#39;s under what it should be and Case in point, you know, if if I do the math and give a healthy individual point, what is it I think it&#39;s like, point 6.8 grams per kilogram of protein. They&#39;re getting what my renal failure patients used to get in the hospital for the amount of protein They&#39;re recommended, what you really should do for those of you who are new to all this is a gram per pound of body weight, or your ideal body weight, if you&#39;re overweight, then you would use your ideal or adjusted body way, if you&#39;re 250 pounds and you want to weigh 150, you know, you start at your protein, at least 150. And go up 170, there was a great study recently done on navy seals, who were given very low calorie diets under harsh conditions of high physical demand. And 100 grams of protein a day. And that was the baseline minimum that they could get away with eating and still maintain their muscle mass. So you know, I have a lot of clients who actually really struggle to get their protein intake up. And I&#39;m like, just make your baseline threshold 100 grams per day, if you can get to, they usually can&#39;t get up to like 150. But I&#39;m like, if you can get to 120. You know, it&#39;s still can change your body composition, but I don&#39;t want just adequate and that&#39;s what the RDI is, it is like, adequate to not waste away. I really want people to have optimal.</p><p><br></p><p>Ari Gronich 16:11  </p><p>Gotcha. So I had a dietician Tell me one time as she was drinking a diet soda in my presence. He said something along the lines of I like to eat my calories, not drink them.</p><p><br></p><p>Unknown Speaker 16:26  </p><p>Uh huh.</p><p><br></p><p>Ari Gronich 16:28  </p><p>What do you think of that statement? And people who think that diet sodas are so much better, or diet foods in general are so much better than natural foods?</p><p><br></p><p>Esther Blum 16:39  </p><p>Yeah, well, that&#39;s I mean, your body your choice. So you want to put crap that, you know, interferes with proper neurotransmitter function in your brain, knock yourself out. But you know, and yes, you you don&#39;t want to get your calories from orange juice or, you know, necessarily sodas or anything like that. But sometimes drinking calories can actually be nutritious. If I can get someone to get a protein shake, where they&#39;re getting 50 grams of protein. Instead of eating two eggs where they&#39;re getting 14 grams of protein, I am going to say drink your drink your calories and put some fiber in there, put some flaxseed and put a low glycemic fruit and some veggies if you want and drink it all at once. Don&#39;t like sip it over hours of the day where you&#39;re messing with your blood sugar so much. So it&#39;s really time in place. I mean, hypocrisy abounds, and diet and Dietetics professions. I remember going to so many nutrition conferences, and there were so many obese dietitians. And then I would go to the functional medicine conferences and where you know, the wacky, wacky people and like everyone was pretty fit. Tell me, I don&#39;t know. And you go to the strength coach conferences when Charles poliquin was alive. I&#39;ve did many of his conferences and talking guys, six to 12% body fat so and they were eating By the way, one to 1.5 to two grams of protein per pound of body weight. So and they were like the leanest humans on the planet.</p><p><br></p><p>Ari Gronich 18:22  </p><p>So let&#39;s talk a little bit about lentils and lectins and night shades and inflammatory foods. Yeah, and, you know, even like tomatoes, I had a, I had a client one time, paid me for a six month package. And after going through everything at the very beginning and doing all the testing and all that stuff. We were putting her on an elimination plan. And she was Italian. And she said, keep your money. I can&#39;t not eat tomatoes. And I said it&#39;s only three weeks, and she wouldn&#39;t she couldn&#39;t not eat the tomato. But, you know, let&#39;s talk a little bit about that kind of unpack this because everybody&#39;s getting their information from Dr. Google right now. And and I&#39;m not sure Dr. Google has all of the correct information, you know, readily available in a way that search.</p><p><br></p><p>Esther Blum 19:25  </p><p>Yeah, well, when it comes to elimination diets, you know, it&#39;s it&#39;s tricky, right? Because if somebody has a lot of people who cheat for example, have h pylori or like real active h pylori, or were they having symptoms, or they have parasites or they have leaky gut or cebo. So under those circumstances, right, you&#39;re you with an inflamed gut wall and you&#39;re adding gasoline to the fire when you put those inflammatory foods into your system. Right. Foods that you&#39;re sensitive to. And often the foods that you&#39;re the most sensitive to are the ones that you&#39;re eating every day already anyway. So you can do food allergy testing during those times, but it&#39;s going to show up, you know, you&#39;re going to show up with 2030, even 40 allergies, that&#39;s how you really know you have a leaky gut. By the way, the more allergies you have tells us a lot about your gut. But that being said, um, you know, some people, so I like to do elimination diets by trial, you know, there&#39;s no one set thing and yes, if someone&#39;s more autoimmune, and I have an autoimmune protocol, then yeah, I take them off nightshades and lectins. But at the same time, I have plenty of people I treat, who have absolutely no problem eating those foods at all. And so I really only try and take away what has to be taken away and what people can stick to because, you know, I just don&#39;t find people are going to adhere to things long term. They really if they&#39;re too, too, too restrictive. The people who do I, the ones who get really sick from eating those foods and have immediate reactions, like severe, I have a client sasmar and she&#39;s like, been eating my inflammatory foods. I couldn&#39;t even get out my minivan. Like, I couldn&#39;t put weight on my right foot. I was like, well, then don&#39;t eat that stuff. But other people, you know, can eat it and or they take the lectins way and don&#39;t really notice much difference. So I kind of it&#39;s a combination of testing, right? I certainly do gi gotten stool testing, but I will also just say How are you feeling as your energy, your craving, your bloating, your stool habits? You know, how&#39;s your thyroid function? What are your blood works looking like? So? I don&#39;t know if that&#39;s the exact answer you&#39;re looking for it. The food allergy piece is really tricky.</p><p><br></p><p>Ari Gronich 21:50  </p><p>Yeah, just unpacking I think, for people. What, you know, they hear all these fad diets and fad things and not know how to navigate. Yeah, yes. And so they end up you know, you&#39;ll end up Okay, we&#39;re on the keto this week and intermittent fasting that week and paleo the other week, and we just keep switching because we&#39;re not getting the answer we want. And, and, you know, with with my patients always said, well, in functional medicine, we test Yeah, so that we&#39;re not, you know, throwing darts at a dartboard. But, but people don&#39;t really understand what all of these things are. They just look I mean, I still don&#39;t know if anybody knows if milk is good for you or bad for you. You know what I mean? Like, you have both sides of the equation. So I wanted to</p><p><br></p><p>Esther Blum 22:47  </p><p>Yeah, well, and so much of your your food can be it. There&#39;s so many factors, right? Okay, fine, you can find out what your genetics are, you know, you see people in certain Nordic cultures eating attended dairy and are very lean and healthy. But were the cows given hormones were the cows fed GMO grains? Are they exposed to a lot less pesticides and GMOs in our food that are creating the leaky gut? You know, I think if we had if we all have better gut integrity, we tolerate a lot more foods to your point, like is milk good or bad for you? To me? It&#39;s it&#39;s what you&#39;re eating. It&#39;s what you&#39;re absorbing. That is far more important to me than worrying about the semantics, right? In theory, you know, dairies got it&#39;s got sugar, but it also has a lot of protein. I mean, cottage cheese, to me is a is a power food for a lot of people. So if my people tolerate it and say, Yeah, I tell her dairy fine, and they&#39;re not having gut issues and like, go for it. You know, it&#39;s it&#39;s a lot more fun and easier to work with someone who has that much flexibility in their diets for sure. But yeah, once you start introducing external toxins, or parasites or stress or trauma, and that changes the integrity of the gut wall, and the microbiome, then yeah, then all of a sudden, you&#39;ve got to start saying, Alright, let me just pull some things out my diet, let me simplify it. Let me stick to real food, we manage my stress, let me pull up gut healing nutrients in there and see if I can kind of return to you know, I can tell you personally for me, I mean, you know, my 20s up through my 20s I ate like gluten and dairy. And, you know, once I cut it out, I was like, it&#39;s really hard for me to go back. My gut doesn&#39;t want it at all, at all.</p><p><br></p><p>Ari Gronich 24:38  </p><p>Yeah, that&#39;s one of the interesting things. I find that when you eliminate something like I don&#39;t eat sugar things and I don&#39;t drink juices and stuff like that. And every now and then if I even go for a sip of orange juice or apple juice or something like that, I need to dilute it by like 10 to one. Oh, yeah, with water, I mean, like literally this much juice to the rest of the glasses, water, because otherwise, it&#39;s just too sweet. And it&#39;s ridiculously too sweet. And so, you know, here&#39;s a figure, and I don&#39;t remember the exact figure, but I think it was somewhere around one gram of sugar, or one and a half grams of sugar in your bloodstream naturally is about the 90, you know, that the 75 to 95, or whatever blood sugar ratio. And so the amount of sugar that we&#39;re eating in our diet, I mean, if you could imagine, a gram and a half is what your blood sugar should be, how many grams? Do you put into one cup of coffee? And then how many cups of coffee? And then how many, right? things that you&#39;re eating, that you wouldn&#39;t necessarily think have sugar in them have sugar added into them. And that that goes along with the genetically modified foods, because as you probably are aware, an apple 50 years ago, had about a 10th of the amount of sugar that an Apple has now. And you have to have about 10 apples to get the equivalent nutritive value as an apple, you know, in the 50s. So how does somebody, you know, navigate this entire world of what we&#39;ve done, to our health into our environment and to the way in which we consume?</p><p><br></p><p>Esther Blum 26:48  </p><p>I know ignorance really was bliss in this in this a couple ways. Okay. One is try and look at the big picture, because at the end of the day, you know, there was a great study mercola published years ago about how like, even if you&#39;re eating non organic veggies, you&#39;re still getting benefits, okay, and the nutrient content is far less than what our grandparents had, our parents had even we had growing up, but if it runs, flies, swims or grows from the ground, it&#39;s still real food, and I see people healing their bodies eating in perfectly, not everything&#39;s organic, but if they&#39;re eating a lot of fruits and veggies and real food, compared to their starting point, they&#39;re gonna heal much better. Okay, that&#39;s number one. Number two, a really cool thing to do to see how food affects you is to wear a continuous glucose monitor for two weeks. That is a great way to really understand, right? How is that juice affecting me, um, I did it recently, a month or two ago, I wore one just because I was you know, my clients wear them. I&#39;m like, go get one look like, especially for my diabet clients, but my non diabetic clients, like, you really want to figure this out and you&#39;re and you&#39;re trying to lean out and what you&#39;re doing isn&#39;t working. Let&#39;s throw in a glucose monitor. And my postprandial range was like 110. I started out in like the low 90s and got to like 110. And that&#39;s like me eating protein, some carbs, veggies, right. But I had an afternoon and I was like, Alright, well, that&#39;s so unexciting. If anything, my sugar was too low at night. So I started one afternoon I had to clementines on an empty stomach, my sugar shot up to 150. And I was like, I&#39;m metabolically healthy. My BMI is good. So what hope is there for people eating like donuts? It&#39;s so does and all those things. But people can&#39;t argue with the numbers, right? Like your Italian clients that I can&#39;t give up tomatoes, like people rationalize and bargain and play games, right? Like, well, I just want my daughter chocolate every day. And I believe me, I do that too. I still want a little chocolate every day or the option to have it right. Because it&#39;s such a tiny amount, right? So that&#39;s how I justify it and that really didn&#39;t affect my blood sugar but the two oranges on an empty stomach sure as hell did. So you really have to you can argue with the numbers right? And now I&#39;m like, Well, if I have fruit I always have it with I mean, I did this before to typically have it with a protein and or a fat app. It was some nuts have some turkey or you know peanut butter, whatever. So I think those two things I was focusing on the big picture because you can get really afraid of food and and paralyzed like well, doesn&#39;t matter. Anyway, I&#39;m going to hell for eating, you know, not non organic strawberries. So I may as well have the bag of Lay&#39;s potato chips, sour cream, and you still say I&#39;m still doing good, I&#39;m still gonna get results. Great. That&#39;s a B if you want to tighten things up, like slap on a glucose monitor for two weeks and see see what your numbers are, then you&#39;ll kind of know, Oh, dang, I have to really tighten things up.</p><p><br></p><p>Ari Gronich 30:12  </p><p>So I&#39;m gonna go a little bit different location with the rest of the conversation. Because there are people like Gaya like me who have underlying conditions. So in my case, brain tumor that is a pituitary tumor, it&#39;s hormone secreting, and it messes every working functioning hormone in my body. So, so with food, I have to be so extremely careful to not have estrogen making foods and things that will cause my body to swell and bloat and go into hormone, you know, hormonal conditions more. So, eating for hormonal health is something that I know you teach. And I wanted to get into that a little bit because there are so many people right now suffering from hormonal and autoimmune disorders because of what they&#39;re eating, and they don&#39;t even and nobody, you know, nobody&#39;s telling them what it is that&#39;s going on. all they&#39;re doing is giving them pills. So,</p><p><br></p><p>Esther Blum 31:24  </p><p>right. And are you aromatizing your testosterone to estrogen?</p><p><br></p><p>Ari Gronich 31:29  </p><p>Yep. My estrogen. So when I when I was a kid, I had I started getting hot flashes and migraines when I was seven. I had had to be injected into puberty when I was 12. And I had breast reduction surgery when I was 14. Because I was my estrogen was I think it was triple at the time a man a man&#39;s, you know, numbers and so yeah, so the the testosterone was like, even with injections and, and bio identical it&#39;s never gone above like 300 or 350 which is way too low. But I also produce no human growth hormone and my cortisol levels and C reactive proteins are out of whack.</p><p><br></p><p>Unknown Speaker 32:17  </p><p>So</p><p><br></p><p>Ari Gronich 32:18  </p><p>But again, it&#39;s not about me I&#39;m just using as an example Yeah, sure. Sure. No hormonal health is is very important in my world And so yeah,</p><p><br></p><p>Unknown Speaker 32:29  </p><p>yeah.</p><p><br></p><p>Esther Blum 32:31  </p><p>So so is your question how to how to balance or if your man how to clear out excess</p><p><br></p><p>Ari Gronich 32:36  </p><p>estrogens or man or woman how to clear out excess estrogens because women are suffering from the same kind of things. I mean, puberty at I think I heard the earliest one now is four years old for a girl was going through that physical and five. It&#39;s not that it is because they&#39;re being estrogen ated with all of all of the plastics and sois and stuff.</p><p><br></p><p>Unknown Speaker 33:03  </p><p>Yeah. Okay,</p><p><br></p><p>Ari Gronich 33:04  </p><p>so people are suffering from these hormonal options.</p><p><br></p><p>Esther Blum 33:08  </p><p>Well on fertility issues too, for sure. Okay, so let&#39;s talk about lifestyle management first, right, which is your home cleaning up your home because like you mentioned it like a lot of chemicals are mimicking the effect of estrogen and really disrupting our own biochemistry so simple things okay, like having a metal reusable water balls just better for the earth or drinking out of glass glasses not not plastic. Um, years ago I went to like homegoods and Walmart and you know, Amazon and I cleaned out all my plastic Tupperware &#39;s and switch them out with glass top wires and glass top wires are great because they go from the freezer to the refrigerator to the oven to the dishwasher. Assuming you have a dishwasher, so those are great because plastics can leach into the food. So it&#39;s better to put things in glass which are inner chemically or metal containers as well. Um, and you know, like kids have like plastic lunchboxes, but you can get metal containers or like metal bento boxes style for kids. Okay, and then like your shampoos, your lotions, your makeup, shaving cream, you know, you deodorants you can get natural forms of those and they can be a little more expensive but it&#39;s to me it&#39;s so worth it. It&#39;s a cheap hospital bill. So do what you can afford and you know, I buy my husband and send their skincare products and stuff. You know Whole Foods has a really good line. or excuse me really good amounts. Now in terms of diet. You want to make sure that you are eating a lot of fiber flax seeds in particular are grab flax seeds are great for men and binding estrogen and pulling them out. pooping is a form of estrogen detox. So you want to make sure that you&#39;re pooping everyday if you&#39;re constipated. Yeah, eat, eat a lot of veggies, but also drink a lot of water. And you can take some magnesium, that will, you know, as a simple over the counter product called natural calm can give it to kids, it&#39;s powder, stir it and water, drink it down. So pooping every day is really important. flax seeds, broccoli, and cruciferous vegetables are also really important for helping support detox pathways in the liver, for getting the estrogen out. Now, in terms of whether or not like, I use a lot of supplements, also in creams, topical creams to help bind estrogen. But in order to do this, I test people with the Dutch test. This is a dried urine test for comprehensive hormones, because one person might need to get dim, which is standard methane, it&#39;s not support to estrogen detox, and another person might need, you know, topical test annex or calcium D glue. Great. So I really have to understand how much estrogen you&#39;re making, how it detoxifies, and moves through your body and if it&#39;s going down the right pathway. And if it&#39;s not, then you know, we have to it&#39;s complicated, right? You have to support your methylation patterns and all that but certainly, you know, again, getting a diet if you want to simplify this and say, oh, that already feels overwhelming, scary and weird. And you&#39;re not sure about testing a you would work with a good practitioner if you think you&#39;re estrogen dominant, but be you know, packaging your food in glass. Or if you get meats that are wrapped in plastic, when you come home, wash them, rinse them and dry them with paper towels before you start immediately cooking with them. Get plenty of green vegetables, do not do soy, soy suppresses thyroid function and can suppress testosterone production, even though it&#39;s temporary. Once you stop eating, it goes to normal. But those effects can be cumulative and can make girls developed breasts and pubic hair even at a very young age. So you want to be super careful with soy and the volume and amounts of soy milk or you know soy cheese or any of that. But other than that real foods, sweet potatoes you can do lots and lots of veggies, protein, chicken, poultry, fish, none of those are estrogenic and all this can help you support good liver function.</p><p><br></p><p>Ari Gronich 37:59  </p><p>So the only question I have is that non estrogenic for the meats, is that true if they are pastured you know, grain fed hormone and antibiotic given meats because or, you know, even farmed salmons, and things like that, that I mean, all of those from all the research I&#39;ve looked at, tend to cause hormone disruption and neurological disruption. So,</p><p><br></p><p>Esther Blum 38:32  </p><p>you know, it&#39;s so crazy to me, I have seen studies that say there&#39;s really no difference between pastured and conventionally raised meats on that. So I&#39;m, there&#39;s a good book called sacred cow. It&#39;s written by Rob Wolf and Diana Rodgers. And even they say like, nutritionally, there&#39;s not necessarily a difference, it&#39;s just better for the planet. So I can&#39;t make a claim one way or the other I simple sides of the research, I don&#39;t know, okay,</p><p><br></p><p>Ari Gronich 39:03  </p><p>because all the research that I do, the fat is completely different omega is, you know, so one is a very inflammatory, creating fat, and the other is not so though, if a cow say is raised and is grass fed, and free range, kind of fat is very much more omega three versus omega six. And, therefore, that inflammatory response causes of hormonal response. That&#39;s at least the studies that I&#39;ve that I&#39;ve seen, so I just kind of want I want to get people yes, it&#39;s better to have something than nothing at all. Yeah, but at the same time, it&#39;s better to spend a little bit more, eat a little bit less like you didn&#39;t eat massive amounts of meat, three meals a day, growing up, you know, in the case Right, it was as it was, once in a while when we got, you know, the when we hunted, that we got him. So I would just say, eat less, but eat better quality of it, and you&#39;ll find that you&#39;re actually more satisfied anyway. And so, cracked,</p><p><br></p><p>Unknown Speaker 40:20  </p><p>cracked.</p><p><br></p><p>Ari Gronich 40:21  </p><p>If you&#39;re scared about money, you find that if you&#39;re not eating in the middle of the store, like all the processed foods, food goes a lot further a lot, you know, more economical, even when you&#39;re eating healthier organic foods.</p><p><br></p><p>Esther Blum 40:40  </p><p>Yes, correct. Correct. And you know, when you find foods in season two, they&#39;re a lot less expensive, too. So the price does go down. But to your point, yes. I mean, I wrote a Paleo Diet book for women called cave, women don&#39;t get</p><p><br></p><p>Unknown Speaker 40:53  </p><p>fat. And</p><p><br></p><p>Esther Blum 40:56  </p><p>I have all those studies in there published and I write all about the grass fed meat. So I was surprised when more recent research came out and said, it&#39;s actually not that different. So I was like, What? How is this possible? Okay, it blew my mind.</p><p><br></p><p>Ari Gronich 41:09  </p><p>Yeah, I wonder. Yeah, I wonder how much of this</p><p><br></p><p>Unknown Speaker 41:13  </p><p>is cooking it?</p><p><br></p><p>Esther Blum 41:14  </p><p>I mean, grass fed me is much more difficult for me to cook because it is it&#39;s so lean, and it&#39;s tougher. And, you know, it&#39;s hard to find the same cuts of meat that I get from a conventional butcher. So it is a little trickier. But yeah, we kind of do a hybrid, we do both, depending on where because the grass fed butcher is nowhere near us to hike to get to. So we can do a mix of both. I&#39;ll be perfectly transparent. Say I&#39;m not perfect with my eating either. But I look at the big picture. I&#39;m like, Okay,</p><p><br></p><p>Unknown Speaker 41:48  </p><p>yeah, you know, me the enemy of done.</p><p><br></p><p>Ari Gronich 41:52  </p><p>None of us are perfect with our eating. You know, sourdough bread is still one of my, my, my curses along with with sushi, is it&#39;s one of the things that I love, and I don&#39;t care about the mercury, because I&#39;ll eat it once. And I&#39;ll, you know, enjoy every little bit of it. And then I just won&#39;t eat it for a while.</p><p><br></p><p>Unknown Speaker 42:15  </p><p>Yeah. Yeah.</p><p><br></p><p>Esther Blum 42:19  </p><p>balance, you have to live, you know, and I cringe at that word, because to me, it&#39;s like on par with moderation, which every dietitian is like, taught moderation till the cows come home. But, but there is balance and you know, pleasure is a nutrient to, and,</p><p><br></p><p>Unknown Speaker 42:36  </p><p>you know, I still</p><p><br></p><p>Esther Blum 42:37  </p><p>have a cocktail every now and then I still have, you know, things I enjoy. And don&#39;t don&#39;t stress about too much, because I&#39;ll raise your cortisol more than anything else.</p><p><br></p><p>Ari Gronich 42:48  </p><p>And it&#39;s true. Yet the stress that we put on ourselves with eating disorders, and trying to fit into an image that we think somebody should, you know, has of what we think they should have of us. You know, it&#39;s like, most of the time, people aren&#39;t noticing anywhere near the same things that you think that they&#39;re noticing about you.</p><p><br></p><p>Esther Blum 43:16  </p><p>I always say, you know, nobody&#39;s noticing the size of your thighs, they&#39;re too busy worrying about the size of their own thighs. So</p><p><br></p><p>Ari Gronich 43:24  </p><p>absolutely. So tell us just, you know, to kind of close up what are a few of the things that people can do immediately to shift and change their own health in a way that that&#39;s powerful, but simple and easy.</p><p><br></p><p>Esther Blum 43:43  </p><p>Yeah, so I&#39;m picking up investing in a couple of sets of dumbbells is really important right now.</p><p><br></p><p>Unknown Speaker 43:50  </p><p>Um,</p><p><br></p><p>Esther Blum 43:52  </p><p>you think I would say food would be the first thing out of my mouth. But you know, this pandemic has taken its toll obesity is a whole nother level of a pandemic right now and people may not be going to gyms for a while longer origins may not be open I God willing they are but you know, don&#39;t sit and wait for the perfect conditions to arise to invest in a little bit of home workout equipment. So you have you could start with your own bodyweight, a furniture sliders, that is a couple bucks and can make lunges and squats really dynamic and challenging.</p><p><br></p><p>Unknown Speaker 44:32  </p><p>But you</p><p><br></p><p>Esther Blum 44:33  </p><p>want to make sure that you are doing some kind of strength training because you don&#39;t want to lose, you know, be so sedentary this year that everything&#39;s going to pot you want to make sure you&#39;re maintaining you know, so a kettlebell set of weights, trs, make sure that you&#39;re investing in some kind of strength equipment and you can get free videos on YouTube for strength workouts, even using your own bodyweight to start Okay, so Don&#39;t build excuses for why you&#39;re not going to the gym right now find ways to make it work for you at home. And you don&#39;t need a lot of space. You don&#39;t need a lot of equipment, but you need some you need some resistance training, it&#39;s really important. So number two is sleep. Sleep reigns Queen when it comes to being your metabolic mistress or metabolic master. So sleep is really, really important. If you&#39;re not sleeping, it&#39;s really hard to heal your body and fix your adrenals and fix your cortisol and stay insulin sensitive. So make sure that your sleep hygiene is good. It&#39;s one of the hardest things I think sleep habits are harder for my clients to change than giving up booze or coffee. And my clients who are going to bed past 1231 132 are struggling with their weight loss, they&#39;re struggling to see results far more than people who front load their sleep and get to bed closer to 10. That&#39;s when you&#39;re producing the most those are the golden hours tend to when you&#39;re producing the most growth hormone, repairing your blood glucose mechanisms in your receptors. So make sure you&#39;re getting sleep. And three, of course, I&#39;m going to say protein ra because we need more protein as we age, not less. So make sure you&#39;re getting you know 3040 grams a meal, this will sustain your blood sugar for up to six hours, it will promote mental cognitive health, it will boost neurotransmitter function, it will prevent the 3pm crash, it will prevent cravings and make you a nicer person. And if you are listening to this and you&#39;re a menstruating female, the second half of your cycle, you&#39;re even more insulin resistant and less insulin sensitive. So make sure you double up your protein that second half and it will offset your cravings, your bloat your weight gain all those things.</p><p><br></p><p>Ari Gronich 47:02  </p><p>And I&#39;ll just add to add iron iron to that mix cuz you don&#39;t want to ever get to a place of anemia.</p><p><br></p><p>Unknown Speaker 47:10  </p><p>That&#39;s correct. That&#39;s correct.</p><p><br></p><p>Ari Gronich 47:14  </p><p>So awesome. So how can people get ahold of you?</p><p><br></p><p>Esther Blum 47:17  </p><p>So you can go to my website, Esther blum.com and for the first seven callers, I or people who respond to this by me going old school here, you can get a free 30 minute consultation with me. This is a laser focused coaching call for people who are serious about moving the needle with their health. So you go to Esther blum.com forward slash call that cll. And you can get in my appointment book and you and I will talk and you will leave with three strategic customized tools to help you move the needle, whether it&#39;s you want weight loss, you want to sleep better, you want to balance your hormones,</p><p><br></p><p>Unknown Speaker 48:01  </p><p>we will</p><p><br></p><p>Esther Blum 48:02  </p><p>have you leave with a written instruction list of</p><p><br></p><p>Unknown Speaker 48:05  </p><p>what you need.</p><p><br></p><p>Ari Gronich 48:07  </p><p>Nice. Thank you so much for being here. You know, every episode I like to to leave the audience with doable things so that they can create a new tomorrow today and activate their vision for a better world. So thank you so much for activating your vision. And not just that, but coming out into the public. You know, I like to say silence is a bully&#39;s best friend. So let&#39;s get loud. And I appreciate everybody who comes onto the show getting loud. And going up against the bullies like big agriculture, big pharmaceutical, big medicine, and general and, and saying, Hey, here&#39;s, here&#39;s the truth. We don&#39;t know about this science, because it&#39;s been paid for and bought. But we do know that based on these 1000s of years, and what we can say is if you eat this amount of food, you&#39;re going to be healthier, and if you get about this amount of walking in and this amount of movement, so I appreciate all of your wisdom. Thank you so much for coming on. I know you&#39;re busy. So thank you. And this has been another episode. So thank you so much for listening. And hopefully you have gotten an amazing amount of things that you can do right now to create your new tomorrow today. We&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I&amp;#39;m your host Ari Gronich and today with me is Esther blum. She is an integrative dietitian and a high performance coach and her goal and she what she&amp;#39;s done is helped 1000s of women permanently lose weight and eliminate the need for medication Lose Stubborn Belly Fat and reverse chronic illness. She teaches her clients to cultivate a warrior mindset when it comes to healing their relationship with food and unconditionally loving their bodies. Esther is the best selling author of cave women don&amp;#39;t get fat. I like that title. Eat, drink and be gorgeous secrets of gorgeous and the eat, drink and be gorgeous project. She currently maintains a busy virtual practice where she provides 360 degrees of healing with physical, psychological, emotional and spiritual support. Esther has appeared on Dr. Oz the today show and Fox News Live. Welcome to the show. Esther I really appreciate you coming on and taking out time. I know you have a very busy schedule. So thank you so much for being here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 1:25  &lt;/p&gt;&lt;p&gt;Thanks sorry for having me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28  &lt;/p&gt;&lt;p&gt;So tell us a little bit about what got you started in the world of dietitian and then what kind of transitioned you from dietitian to integrative dietitian.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 1:42  &lt;/p&gt;&lt;p&gt;Um well I grew up in a medical family. My grandfather and father were both physicians. My grandfather was actually an ears nose and throat doctor and an incredible surgeon. He was the tonsil, King of Brooklyn, and that he trained my grandmother to be the anesthesiologist and the two of them took my tonsils out in their house in Brooklyn. My grandfather had an operating room, a treatment room, a consultation room and 12 bed pediatric recovery room on the first floor of their house next to their kitchen and dining room. So you know, I grew up just thinking it was very normal for my grandfather to operate on me in his own home and my grandmother to put the ether mask over my face. Um, so I was never even in the hospital really until childbirth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So my father also was a gifted dermatologist who was a wonderful healer and I saw the two of them making house calls. You know, we would go up to my grandfather&amp;#39;s farm house in Ridgefield, Connecticut on the weekends and the phone would ring and you know, they answering service would said like, speak to Dr. Blum. And we were like, Well, which one you know and so and they were just kind, compassionate people who did house calls and real country doctors. Even though my grandfather was in Brooklyn, and then my mother was a nurse. And we had lots of pharmacists in our families. So I grew up around medicine, it was comfortable around it was discussed at our dinner table for better or for worse. And I knew that I was interested in it. I always did well in school, but I didn&amp;#39;t want to go to medical school and my my grandfather said what are you what are you thinking? I said, I think I want to be a dietitian, because it&amp;#39;s all the pre med requirements. Basically, it&amp;#39;s a little less physics, but it&amp;#39;s all pre med. But none of the, you know, residency. I mean, I had an internship but it wasn&amp;#39;t like this intense residency. And my grandfather said, What are you doing? That&amp;#39;s like the biggest mistake, you&amp;#39;re never going to be a success or make any money. And I was like, Oh, it&amp;#39;s on it is so on right now. So I obviously have made money and been a success and said, proved him wrong. And he became my greatest champion, you know, so it was all it was really great. So then I worked in hospitals for the first five years of my career and loved it loved clinical dietetics but there&amp;#39;s only so much impact you&amp;#39;re going to make on an 85 year old after they&amp;#39;ve had a heart attack and you have five to 10 minutes to give them diet instruction and absolutely no follow up or continuity or accountability for them at all. So um, I began to you know, I was building a private practice even while I was working at the hospital and I went to a cocktail party at my parents house and one of that one of her friends said what are your nutritionist like? What do you know about vitamins and minerals and I said truthfully, I&amp;#39;m embarrassed to say if two degrees of Clinical Nutrition and I know nothing about vitamins and minerals the the class we took in college or a grad school called vitamins and minerals, the professor basically said, Well, everything you need, you know, you can get from food, like, why am I here? What What is happening? So I said, I&amp;#39;d really love to learn more about supplements, I don&amp;#39;t know about them. And she said, Oh, well, my, my strength coach is taking a functional medicine course you should talk to her. So I did. And my grandfather at the time had wanted to give me $2,000 to pay off some of my grad school loans. And the course, of course, was exactly $2,000. Because that&amp;#39;s what the universe does, laughs and plays tricks on us. So I said, You know what, I&amp;#39;d really love to parlay this money into more education, he was like, go for it. So took that functional medicine course. And I&amp;#39;ve never looked back, I left the hospital within the year, and worked for a functional medicine doctor for a couple of years, and then was out of my own full time. So and it&amp;#39;s a much better way to serve people. I mean, clinical dietetics is an amazing education. And it&amp;#39;s an important one, but it&amp;#39;s an incomplete one, and it doesn&amp;#39;t address, you know, you learn and look at very specific research studies. But you&amp;#39;re only seeing about half the picture, you don&amp;#39;t look at supplements, and there are emerging programs on new functional nutrition. I don&amp;#39;t want to disparage those at all. But a clinical dietetics track doesn&amp;#39;t look at all the research studies on vitamins and minerals and nutrients and how you know, supplements can be an adjunct, it doesn&amp;#39;t take into account like a keto diet or hardcore, autoimmune AIP diet or gluten free, you know, and I to this day, I get two different nutrition journals, right, I get journals from Clinical Nutrition side and journals from the functional nutrition side. And it is like, two completely different worlds. It&amp;#39;s two completely different parties. And it&amp;#39;s it&amp;#39;s fascinating to me, what is not addressed, especially when, like, on my bookshelf behind me, I mean, one of my books, nutrition and integrative medicine, you know, it&amp;#39;s an 800 page textbook, I read and studied and took an exam on this year, all on functional medicine. Like, how is that not made it into the dietetics curriculum yet? So it&amp;#39;s, so what?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:15  &lt;/p&gt;&lt;p&gt;So why do you think what&amp;#39;s what&amp;#39;s, what&amp;#39;s your reasoning? Having been on both sides of the industry? Why do you think the language is so completely different between the two, and the studies, the research, the science, the everything that we look at, you know, I&amp;#39;ve, I&amp;#39;ve been trained in functional medicine and have an immense amount of pain when it comes to seeing how much is missed in translation. And I&amp;#39;ll give you a quick example, I had a family member who sent me all his labs. And his doctor was a traditional doctor basically said nothing was wrong with him. And I started going through on a functional lab level. And I kept looking at all these different numbers that were in the normal for the pathological numbers, but completely outside of functional. And as I looked through this, I was going, I basically figured out that this person was in liver failure. Like, with, through the combination of things that were off, it was pretty clear picture. But the doctor said, Oh, you&amp;#39;re perfectly fine. And so that&amp;#39;s kind of the thing that bog bugs the crap out of me. So why do you think that it&amp;#39;s so lost in translation between functional medicine and Western medicine?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 8:55  &lt;/p&gt;&lt;p&gt;Yeah, I don&amp;#39;t have all the answers on where the gap lies. But I will say money is a big piece of it. You know, there&amp;#39;s big Ag and Big Pharma. And, you know, for dieticians, the food guide pyramid is sponsored heavily by you know, at the dairy board, the grain board, not so much the meat board, right me gets all this horrible press, even though pastured meat is the most sustainable practice that we have in supporting agriculture and regenerative farming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 9:31  &lt;/p&gt;&lt;p&gt;So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 9:32  &lt;/p&gt;&lt;p&gt;yeah, I think there&amp;#39;s a lot more money behind that or there&amp;#39;s money behind drug companies saying, you know, oh, you&amp;#39;re not you&amp;#39;re your mortality rate is much less when you take Lipitor every day or you take a stat and every day and your cholesterol needs to be lower and lower and lower and lower when cholesterol used to be 200 plus your age. We need cholesterol to support libido to make testosterone, estrogen progesterone. be fertile. You know, feel good&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:03  &lt;/p&gt;&lt;p&gt;brain function,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 10:05  &lt;/p&gt;&lt;p&gt;function healthy hair, skin, nails fight depression, ADHD, gut health, all those things. So, yeah, I think it&amp;#39;s money, even though it&amp;#39;s silly because there&amp;#39;s play money to be made and supplements too. If people are smart, they jump on that bandwagon. But yeah, it&amp;#39;s a lot harder to say, you know, eat a serving of blueberries every day for brain health, right? versus like, well, you can just take this drug or you know, so it&amp;#39;s, I think you&amp;#39;re constantly battling many This is this country puts the health of the pocketbook or the wallet way ahead of the health of the people, profits over people&amp;#39;s what I&amp;#39;m trying to say.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:44  &lt;/p&gt;&lt;p&gt;Right. So I heard a saying recently, and it went something along the lines of you eat vegetables to detoxify, and then you need to heal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 10:56  &lt;/p&gt;&lt;p&gt;Oh, I love that. Oh, that is brilliant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:59  &lt;/p&gt;&lt;p&gt;Yeah, what do you think of that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 11:00  &lt;/p&gt;&lt;p&gt;I mean, that&amp;#39;s brilliant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 11:04  &lt;/p&gt;&lt;p&gt;Yes, I mean, but me helps detoxify, too, if you don&amp;#39;t have enough protein, it&amp;#39;s really hard to get your liver to conjugate, you know, essential amino acids and heal and detox your body. So, but you know, it is interesting, um, I do have, there is a caveat to this. And I do have some clients that when I increase their meat, they gain weight, and they can&amp;#39;t process all the fat. So some people actually have to go on the plant based route for about four to six months sometimes to really clean up their liver and do a good detox that&amp;#39;s more plant based, and then go back to the Paleo it depends on someone&amp;#39;s starting point, if someone is super, super obese, and their cortisol is off the charts, you know, it&amp;#39;s we we tried different approaches there at the high meet doesn&amp;#39;t always work. It depends. Right? Yes, for a healthy normal, you know, reasonable weight, someone&amp;#39;s within their target range, then yeah, I believe that I think you do need a balance of meat and poultry, and fish and vegetables to really detox the body and, and organ meats, and build muscle support bone density,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:24  &lt;/p&gt;&lt;p&gt;right? You know, when I look at human beings and how we used to eat, then I look at animals and, you know, they talk about vegetables and how you can build muscle with with just eating vegetables and being a vegetarian, but I look at at animals that are on a plant based diet. And they&amp;#39;re typically very large. And then I look at animals that are predator animals, and they&amp;#39;re typically very small but muscular, and powerful. Yeah, and, you know, so you have slow and large on a plant based diet. But yet, we get told all the time lately, especially about these plant based diets being the healthiest thing we could do, and then now they&amp;#39;re coming out with all these plant based meats that are I don&amp;#39;t know what you think of them. I&amp;#39;m like a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 13:28  &lt;/p&gt;&lt;p&gt;chemical shitstorm I mean, I was talking about this with my son, you know, he&amp;#39;s he&amp;#39;s almost 14, I&amp;#39;m like, stay the hell away from that crap. He&amp;#39;s like, Mom, I would never be vegan, I just wouldn&amp;#39;t do it. You know, again, it goes back to money. Like it&amp;#39;s, um, you know, Bill Gates is taking over a lot of our farmland that is producing GMO based crops that the beyond burgers and the pea proteins, any time there is, you know, that type of plant based versus actual clinical research. It&amp;#39;s, there&amp;#39;s money behind it, people have money to gain from it. And there&amp;#39;s a tremendous amount of clinical research on the importance of protein for longevity for bone density, you know, muscle, Dr. Gabrielle Lyon, she&amp;#39;s my doctor and my, my sister, my friend, but she always talks about how, you know, muscle is the organ of longevity and, and there&amp;#39;s so much clinical research on, you know, how we actually need to increase the guidelines for the RDI for protein that it&amp;#39;s under what it should be and Case in point, you know, if if I do the math and give a healthy individual point, what is it I think it&amp;#39;s like, point 6.8 grams per kilogram of protein. They&amp;#39;re getting what my renal failure patients used to get in the hospital for the amount of protein They&amp;#39;re recommended, what you really should do for those of you who are new to all this is a gram per pound of body weight, or your ideal body weight, if you&amp;#39;re overweight, then you would use your ideal or adjusted body way, if you&amp;#39;re 250 pounds and you want to weigh 150, you know, you start at your protein, at least 150. And go up 170, there was a great study recently done on navy seals, who were given very low calorie diets under harsh conditions of high physical demand. And 100 grams of protein a day. And that was the baseline minimum that they could get away with eating and still maintain their muscle mass. So you know, I have a lot of clients who actually really struggle to get their protein intake up. And I&amp;#39;m like, just make your baseline threshold 100 grams per day, if you can get to, they usually can&amp;#39;t get up to like 150. But I&amp;#39;m like, if you can get to 120. You know, it&amp;#39;s still can change your body composition, but I don&amp;#39;t want just adequate and that&amp;#39;s what the RDI is, it is like, adequate to not waste away. I really want people to have optimal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:11  &lt;/p&gt;&lt;p&gt;Gotcha. So I had a dietician Tell me one time as she was drinking a diet soda in my presence. He said something along the lines of I like to eat my calories, not drink them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 16:26  &lt;/p&gt;&lt;p&gt;Uh huh.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:28  &lt;/p&gt;&lt;p&gt;What do you think of that statement? And people who think that diet sodas are so much better, or diet foods in general are so much better than natural foods?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 16:39  &lt;/p&gt;&lt;p&gt;Yeah, well, that&amp;#39;s I mean, your body your choice. So you want to put crap that, you know, interferes with proper neurotransmitter function in your brain, knock yourself out. But you know, and yes, you you don&amp;#39;t want to get your calories from orange juice or, you know, necessarily sodas or anything like that. But sometimes drinking calories can actually be nutritious. If I can get someone to get a protein shake, where they&amp;#39;re getting 50 grams of protein. Instead of eating two eggs where they&amp;#39;re getting 14 grams of protein, I am going to say drink your drink your calories and put some fiber in there, put some flaxseed and put a low glycemic fruit and some veggies if you want and drink it all at once. Don&amp;#39;t like sip it over hours of the day where you&amp;#39;re messing with your blood sugar so much. So it&amp;#39;s really time in place. I mean, hypocrisy abounds, and diet and Dietetics professions. I remember going to so many nutrition conferences, and there were so many obese dietitians. And then I would go to the functional medicine conferences and where you know, the wacky, wacky people and like everyone was pretty fit. Tell me, I don&amp;#39;t know. And you go to the strength coach conferences when Charles poliquin was alive. I&amp;#39;ve did many of his conferences and talking guys, six to 12% body fat so and they were eating By the way, one to 1.5 to two grams of protein per pound of body weight. So and they were like the leanest humans on the planet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:22  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk a little bit about lentils and lectins and night shades and inflammatory foods. Yeah, and, you know, even like tomatoes, I had a, I had a client one time, paid me for a six month package. And after going through everything at the very beginning and doing all the testing and all that stuff. We were putting her on an elimination plan. And she was Italian. And she said, keep your money. I can&amp;#39;t not eat tomatoes. And I said it&amp;#39;s only three weeks, and she wouldn&amp;#39;t she couldn&amp;#39;t not eat the tomato. But, you know, let&amp;#39;s talk a little bit about that kind of unpack this because everybody&amp;#39;s getting their information from Dr. Google right now. And and I&amp;#39;m not sure Dr. Google has all of the correct information, you know, readily available in a way that search.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 19:25  &lt;/p&gt;&lt;p&gt;Yeah, well, when it comes to elimination diets, you know, it&amp;#39;s it&amp;#39;s tricky, right? Because if somebody has a lot of people who cheat for example, have h pylori or like real active h pylori, or were they having symptoms, or they have parasites or they have leaky gut or cebo. So under those circumstances, right, you&amp;#39;re you with an inflamed gut wall and you&amp;#39;re adding gasoline to the fire when you put those inflammatory foods into your system. Right. Foods that you&amp;#39;re sensitive to. And often the foods that you&amp;#39;re the most sensitive to are the ones that you&amp;#39;re eating every day already anyway. So you can do food allergy testing during those times, but it&amp;#39;s going to show up, you know, you&amp;#39;re going to show up with 2030, even 40 allergies, that&amp;#39;s how you really know you have a leaky gut. By the way, the more allergies you have tells us a lot about your gut. But that being said, um, you know, some people, so I like to do elimination diets by trial, you know, there&amp;#39;s no one set thing and yes, if someone&amp;#39;s more autoimmune, and I have an autoimmune protocol, then yeah, I take them off nightshades and lectins. But at the same time, I have plenty of people I treat, who have absolutely no problem eating those foods at all. And so I really only try and take away what has to be taken away and what people can stick to because, you know, I just don&amp;#39;t find people are going to adhere to things long term. They really if they&amp;#39;re too, too, too restrictive. The people who do I, the ones who get really sick from eating those foods and have immediate reactions, like severe, I have a client sasmar and she&amp;#39;s like, been eating my inflammatory foods. I couldn&amp;#39;t even get out my minivan. Like, I couldn&amp;#39;t put weight on my right foot. I was like, well, then don&amp;#39;t eat that stuff. But other people, you know, can eat it and or they take the lectins way and don&amp;#39;t really notice much difference. So I kind of it&amp;#39;s a combination of testing, right? I certainly do gi gotten stool testing, but I will also just say How are you feeling as your energy, your craving, your bloating, your stool habits? You know, how&amp;#39;s your thyroid function? What are your blood works looking like? So? I don&amp;#39;t know if that&amp;#39;s the exact answer you&amp;#39;re looking for it. The food allergy piece is really tricky.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:50  &lt;/p&gt;&lt;p&gt;Yeah, just unpacking I think, for people. What, you know, they hear all these fad diets and fad things and not know how to navigate. Yeah, yes. And so they end up you know, you&amp;#39;ll end up Okay, we&amp;#39;re on the keto this week and intermittent fasting that week and paleo the other week, and we just keep switching because we&amp;#39;re not getting the answer we want. And, and, you know, with with my patients always said, well, in functional medicine, we test Yeah, so that we&amp;#39;re not, you know, throwing darts at a dartboard. But, but people don&amp;#39;t really understand what all of these things are. They just look I mean, I still don&amp;#39;t know if anybody knows if milk is good for you or bad for you. You know what I mean? Like, you have both sides of the equation. So I wanted to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 22:47  &lt;/p&gt;&lt;p&gt;Yeah, well, and so much of your your food can be it. There&amp;#39;s so many factors, right? Okay, fine, you can find out what your genetics are, you know, you see people in certain Nordic cultures eating attended dairy and are very lean and healthy. But were the cows given hormones were the cows fed GMO grains? Are they exposed to a lot less pesticides and GMOs in our food that are creating the leaky gut? You know, I think if we had if we all have better gut integrity, we tolerate a lot more foods to your point, like is milk good or bad for you? To me? It&amp;#39;s it&amp;#39;s what you&amp;#39;re eating. It&amp;#39;s what you&amp;#39;re absorbing. That is far more important to me than worrying about the semantics, right? In theory, you know, dairies got it&amp;#39;s got sugar, but it also has a lot of protein. I mean, cottage cheese, to me is a is a power food for a lot of people. So if my people tolerate it and say, Yeah, I tell her dairy fine, and they&amp;#39;re not having gut issues and like, go for it. You know, it&amp;#39;s it&amp;#39;s a lot more fun and easier to work with someone who has that much flexibility in their diets for sure. But yeah, once you start introducing external toxins, or parasites or stress or trauma, and that changes the integrity of the gut wall, and the microbiome, then yeah, then all of a sudden, you&amp;#39;ve got to start saying, Alright, let me just pull some things out my diet, let me simplify it. Let me stick to real food, we manage my stress, let me pull up gut healing nutrients in there and see if I can kind of return to you know, I can tell you personally for me, I mean, you know, my 20s up through my 20s I ate like gluten and dairy. And, you know, once I cut it out, I was like, it&amp;#39;s really hard for me to go back. My gut doesn&amp;#39;t want it at all, at all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:38  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s one of the interesting things. I find that when you eliminate something like I don&amp;#39;t eat sugar things and I don&amp;#39;t drink juices and stuff like that. And every now and then if I even go for a sip of orange juice or apple juice or something like that, I need to dilute it by like 10 to one. Oh, yeah, with water, I mean, like literally this much juice to the rest of the glasses, water, because otherwise, it&amp;#39;s just too sweet. And it&amp;#39;s ridiculously too sweet. And so, you know, here&amp;#39;s a figure, and I don&amp;#39;t remember the exact figure, but I think it was somewhere around one gram of sugar, or one and a half grams of sugar in your bloodstream naturally is about the 90, you know, that the 75 to 95, or whatever blood sugar ratio. And so the amount of sugar that we&amp;#39;re eating in our diet, I mean, if you could imagine, a gram and a half is what your blood sugar should be, how many grams? Do you put into one cup of coffee? And then how many cups of coffee? And then how many, right? things that you&amp;#39;re eating, that you wouldn&amp;#39;t necessarily think have sugar in them have sugar added into them. And that that goes along with the genetically modified foods, because as you probably are aware, an apple 50 years ago, had about a 10th of the amount of sugar that an Apple has now. And you have to have about 10 apples to get the equivalent nutritive value as an apple, you know, in the 50s. So how does somebody, you know, navigate this entire world of what we&amp;#39;ve done, to our health into our environment and to the way in which we consume?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 26:48  &lt;/p&gt;&lt;p&gt;I know ignorance really was bliss in this in this a couple ways. Okay. One is try and look at the big picture, because at the end of the day, you know, there was a great study mercola published years ago about how like, even if you&amp;#39;re eating non organic veggies, you&amp;#39;re still getting benefits, okay, and the nutrient content is far less than what our grandparents had, our parents had even we had growing up, but if it runs, flies, swims or grows from the ground, it&amp;#39;s still real food, and I see people healing their bodies eating in perfectly, not everything&amp;#39;s organic, but if they&amp;#39;re eating a lot of fruits and veggies and real food, compared to their starting point, they&amp;#39;re gonna heal much better. Okay, that&amp;#39;s number one. Number two, a really cool thing to do to see how food affects you is to wear a continuous glucose monitor for two weeks. That is a great way to really understand, right? How is that juice affecting me, um, I did it recently, a month or two ago, I wore one just because I was you know, my clients wear them. I&amp;#39;m like, go get one look like, especially for my diabet clients, but my non diabetic clients, like, you really want to figure this out and you&amp;#39;re and you&amp;#39;re trying to lean out and what you&amp;#39;re doing isn&amp;#39;t working. Let&amp;#39;s throw in a glucose monitor. And my postprandial range was like 110. I started out in like the low 90s and got to like 110. And that&amp;#39;s like me eating protein, some carbs, veggies, right. But I had an afternoon and I was like, Alright, well, that&amp;#39;s so unexciting. If anything, my sugar was too low at night. So I started one afternoon I had to clementines on an empty stomach, my sugar shot up to 150. And I was like, I&amp;#39;m metabolically healthy. My BMI is good. So what hope is there for people eating like donuts? It&amp;#39;s so does and all those things. But people can&amp;#39;t argue with the numbers, right? Like your Italian clients that I can&amp;#39;t give up tomatoes, like people rationalize and bargain and play games, right? Like, well, I just want my daughter chocolate every day. And I believe me, I do that too. I still want a little chocolate every day or the option to have it right. Because it&amp;#39;s such a tiny amount, right? So that&amp;#39;s how I justify it and that really didn&amp;#39;t affect my blood sugar but the two oranges on an empty stomach sure as hell did. So you really have to you can argue with the numbers right? And now I&amp;#39;m like, Well, if I have fruit I always have it with I mean, I did this before to typically have it with a protein and or a fat app. It was some nuts have some turkey or you know peanut butter, whatever. So I think those two things I was focusing on the big picture because you can get really afraid of food and and paralyzed like well, doesn&amp;#39;t matter. Anyway, I&amp;#39;m going to hell for eating, you know, not non organic strawberries. So I may as well have the bag of Lay&amp;#39;s potato chips, sour cream, and you still say I&amp;#39;m still doing good, I&amp;#39;m still gonna get results. Great. That&amp;#39;s a B if you want to tighten things up, like slap on a glucose monitor for two weeks and see see what your numbers are, then you&amp;#39;ll kind of know, Oh, dang, I have to really tighten things up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:12  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m gonna go a little bit different location with the rest of the conversation. Because there are people like Gaya like me who have underlying conditions. So in my case, brain tumor that is a pituitary tumor, it&amp;#39;s hormone secreting, and it messes every working functioning hormone in my body. So, so with food, I have to be so extremely careful to not have estrogen making foods and things that will cause my body to swell and bloat and go into hormone, you know, hormonal conditions more. So, eating for hormonal health is something that I know you teach. And I wanted to get into that a little bit because there are so many people right now suffering from hormonal and autoimmune disorders because of what they&amp;#39;re eating, and they don&amp;#39;t even and nobody, you know, nobody&amp;#39;s telling them what it is that&amp;#39;s going on. all they&amp;#39;re doing is giving them pills. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 31:24  &lt;/p&gt;&lt;p&gt;right. And are you aromatizing your testosterone to estrogen?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:29  &lt;/p&gt;&lt;p&gt;Yep. My estrogen. So when I when I was a kid, I had I started getting hot flashes and migraines when I was seven. I had had to be injected into puberty when I was 12. And I had breast reduction surgery when I was 14. Because I was my estrogen was I think it was triple at the time a man a man&amp;#39;s, you know, numbers and so yeah, so the the testosterone was like, even with injections and, and bio identical it&amp;#39;s never gone above like 300 or 350 which is way too low. But I also produce no human growth hormone and my cortisol levels and C reactive proteins are out of whack.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 32:17  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:18  &lt;/p&gt;&lt;p&gt;But again, it&amp;#39;s not about me I&amp;#39;m just using as an example Yeah, sure. Sure. No hormonal health is is very important in my world And so yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 32:29  &lt;/p&gt;&lt;p&gt;yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 32:31  &lt;/p&gt;&lt;p&gt;So so is your question how to how to balance or if your man how to clear out excess&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:36  &lt;/p&gt;&lt;p&gt;estrogens or man or woman how to clear out excess estrogens because women are suffering from the same kind of things. I mean, puberty at I think I heard the earliest one now is four years old for a girl was going through that physical and five. It&amp;#39;s not that it is because they&amp;#39;re being estrogen ated with all of all of the plastics and sois and stuff.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 33:03  &lt;/p&gt;&lt;p&gt;Yeah. Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:04  &lt;/p&gt;&lt;p&gt;so people are suffering from these hormonal options.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 33:08  &lt;/p&gt;&lt;p&gt;Well on fertility issues too, for sure. Okay, so let&amp;#39;s talk about lifestyle management first, right, which is your home cleaning up your home because like you mentioned it like a lot of chemicals are mimicking the effect of estrogen and really disrupting our own biochemistry so simple things okay, like having a metal reusable water balls just better for the earth or drinking out of glass glasses not not plastic. Um, years ago I went to like homegoods and Walmart and you know, Amazon and I cleaned out all my plastic Tupperware &amp;#39;s and switch them out with glass top wires and glass top wires are great because they go from the freezer to the refrigerator to the oven to the dishwasher. Assuming you have a dishwasher, so those are great because plastics can leach into the food. So it&amp;#39;s better to put things in glass which are inner chemically or metal containers as well. Um, and you know, like kids have like plastic lunchboxes, but you can get metal containers or like metal bento boxes style for kids. Okay, and then like your shampoos, your lotions, your makeup, shaving cream, you know, you deodorants you can get natural forms of those and they can be a little more expensive but it&amp;#39;s to me it&amp;#39;s so worth it. It&amp;#39;s a cheap hospital bill. So do what you can afford and you know, I buy my husband and send their skincare products and stuff. You know Whole Foods has a really good line. or excuse me really good amounts. Now in terms of diet. You want to make sure that you are eating a lot of fiber flax seeds in particular are grab flax seeds are great for men and binding estrogen and pulling them out. pooping is a form of estrogen detox. So you want to make sure that you&amp;#39;re pooping everyday if you&amp;#39;re constipated. Yeah, eat, eat a lot of veggies, but also drink a lot of water. And you can take some magnesium, that will, you know, as a simple over the counter product called natural calm can give it to kids, it&amp;#39;s powder, stir it and water, drink it down. So pooping every day is really important. flax seeds, broccoli, and cruciferous vegetables are also really important for helping support detox pathways in the liver, for getting the estrogen out. Now, in terms of whether or not like, I use a lot of supplements, also in creams, topical creams to help bind estrogen. But in order to do this, I test people with the Dutch test. This is a dried urine test for comprehensive hormones, because one person might need to get dim, which is standard methane, it&amp;#39;s not support to estrogen detox, and another person might need, you know, topical test annex or calcium D glue. Great. So I really have to understand how much estrogen you&amp;#39;re making, how it detoxifies, and moves through your body and if it&amp;#39;s going down the right pathway. And if it&amp;#39;s not, then you know, we have to it&amp;#39;s complicated, right? You have to support your methylation patterns and all that but certainly, you know, again, getting a diet if you want to simplify this and say, oh, that already feels overwhelming, scary and weird. And you&amp;#39;re not sure about testing a you would work with a good practitioner if you think you&amp;#39;re estrogen dominant, but be you know, packaging your food in glass. Or if you get meats that are wrapped in plastic, when you come home, wash them, rinse them and dry them with paper towels before you start immediately cooking with them. Get plenty of green vegetables, do not do soy, soy suppresses thyroid function and can suppress testosterone production, even though it&amp;#39;s temporary. Once you stop eating, it goes to normal. But those effects can be cumulative and can make girls developed breasts and pubic hair even at a very young age. So you want to be super careful with soy and the volume and amounts of soy milk or you know soy cheese or any of that. But other than that real foods, sweet potatoes you can do lots and lots of veggies, protein, chicken, poultry, fish, none of those are estrogenic and all this can help you support good liver function.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:59  &lt;/p&gt;&lt;p&gt;So the only question I have is that non estrogenic for the meats, is that true if they are pastured you know, grain fed hormone and antibiotic given meats because or, you know, even farmed salmons, and things like that, that I mean, all of those from all the research I&amp;#39;ve looked at, tend to cause hormone disruption and neurological disruption. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 38:32  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s so crazy to me, I have seen studies that say there&amp;#39;s really no difference between pastured and conventionally raised meats on that. So I&amp;#39;m, there&amp;#39;s a good book called sacred cow. It&amp;#39;s written by Rob Wolf and Diana Rodgers. And even they say like, nutritionally, there&amp;#39;s not necessarily a difference, it&amp;#39;s just better for the planet. So I can&amp;#39;t make a claim one way or the other I simple sides of the research, I don&amp;#39;t know, okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:03  &lt;/p&gt;&lt;p&gt;because all the research that I do, the fat is completely different omega is, you know, so one is a very inflammatory, creating fat, and the other is not so though, if a cow say is raised and is grass fed, and free range, kind of fat is very much more omega three versus omega six. And, therefore, that inflammatory response causes of hormonal response. That&amp;#39;s at least the studies that I&amp;#39;ve that I&amp;#39;ve seen, so I just kind of want I want to get people yes, it&amp;#39;s better to have something than nothing at all. Yeah, but at the same time, it&amp;#39;s better to spend a little bit more, eat a little bit less like you didn&amp;#39;t eat massive amounts of meat, three meals a day, growing up, you know, in the case Right, it was as it was, once in a while when we got, you know, the when we hunted, that we got him. So I would just say, eat less, but eat better quality of it, and you&amp;#39;ll find that you&amp;#39;re actually more satisfied anyway. And so, cracked,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 40:20  &lt;/p&gt;&lt;p&gt;cracked.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:21  &lt;/p&gt;&lt;p&gt;If you&amp;#39;re scared about money, you find that if you&amp;#39;re not eating in the middle of the store, like all the processed foods, food goes a lot further a lot, you know, more economical, even when you&amp;#39;re eating healthier organic foods.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 40:40  &lt;/p&gt;&lt;p&gt;Yes, correct. Correct. And you know, when you find foods in season two, they&amp;#39;re a lot less expensive, too. So the price does go down. But to your point, yes. I mean, I wrote a Paleo Diet book for women called cave, women don&amp;#39;t get&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 40:53  &lt;/p&gt;&lt;p&gt;fat. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 40:56  &lt;/p&gt;&lt;p&gt;I have all those studies in there published and I write all about the grass fed meat. So I was surprised when more recent research came out and said, it&amp;#39;s actually not that different. So I was like, What? How is this possible? Okay, it blew my mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:09  &lt;/p&gt;&lt;p&gt;Yeah, I wonder. Yeah, I wonder how much of this&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 41:13  &lt;/p&gt;&lt;p&gt;is cooking it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 41:14  &lt;/p&gt;&lt;p&gt;I mean, grass fed me is much more difficult for me to cook because it is it&amp;#39;s so lean, and it&amp;#39;s tougher. And, you know, it&amp;#39;s hard to find the same cuts of meat that I get from a conventional butcher. So it is a little trickier. But yeah, we kind of do a hybrid, we do both, depending on where because the grass fed butcher is nowhere near us to hike to get to. So we can do a mix of both. I&amp;#39;ll be perfectly transparent. Say I&amp;#39;m not perfect with my eating either. But I look at the big picture. I&amp;#39;m like, Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 41:48  &lt;/p&gt;&lt;p&gt;yeah, you know, me the enemy of done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:52  &lt;/p&gt;&lt;p&gt;None of us are perfect with our eating. You know, sourdough bread is still one of my, my, my curses along with with sushi, is it&amp;#39;s one of the things that I love, and I don&amp;#39;t care about the mercury, because I&amp;#39;ll eat it once. And I&amp;#39;ll, you know, enjoy every little bit of it. And then I just won&amp;#39;t eat it for a while.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 42:15  &lt;/p&gt;&lt;p&gt;Yeah. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 42:19  &lt;/p&gt;&lt;p&gt;balance, you have to live, you know, and I cringe at that word, because to me, it&amp;#39;s like on par with moderation, which every dietitian is like, taught moderation till the cows come home. But, but there is balance and you know, pleasure is a nutrient to, and,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 42:36  &lt;/p&gt;&lt;p&gt;you know, I still&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 42:37  &lt;/p&gt;&lt;p&gt;have a cocktail every now and then I still have, you know, things I enjoy. And don&amp;#39;t don&amp;#39;t stress about too much, because I&amp;#39;ll raise your cortisol more than anything else.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:48  &lt;/p&gt;&lt;p&gt;And it&amp;#39;s true. Yet the stress that we put on ourselves with eating disorders, and trying to fit into an image that we think somebody should, you know, has of what we think they should have of us. You know, it&amp;#39;s like, most of the time, people aren&amp;#39;t noticing anywhere near the same things that you think that they&amp;#39;re noticing about you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 43:16  &lt;/p&gt;&lt;p&gt;I always say, you know, nobody&amp;#39;s noticing the size of your thighs, they&amp;#39;re too busy worrying about the size of their own thighs. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:24  &lt;/p&gt;&lt;p&gt;absolutely. So tell us just, you know, to kind of close up what are a few of the things that people can do immediately to shift and change their own health in a way that that&amp;#39;s powerful, but simple and easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 43:43  &lt;/p&gt;&lt;p&gt;Yeah, so I&amp;#39;m picking up investing in a couple of sets of dumbbells is really important right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 43:50  &lt;/p&gt;&lt;p&gt;Um,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 43:52  &lt;/p&gt;&lt;p&gt;you think I would say food would be the first thing out of my mouth. But you know, this pandemic has taken its toll obesity is a whole nother level of a pandemic right now and people may not be going to gyms for a while longer origins may not be open I God willing they are but you know, don&amp;#39;t sit and wait for the perfect conditions to arise to invest in a little bit of home workout equipment. So you have you could start with your own bodyweight, a furniture sliders, that is a couple bucks and can make lunges and squats really dynamic and challenging.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 44:32  &lt;/p&gt;&lt;p&gt;But you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 44:33  &lt;/p&gt;&lt;p&gt;want to make sure that you are doing some kind of strength training because you don&amp;#39;t want to lose, you know, be so sedentary this year that everything&amp;#39;s going to pot you want to make sure you&amp;#39;re maintaining you know, so a kettlebell set of weights, trs, make sure that you&amp;#39;re investing in some kind of strength equipment and you can get free videos on YouTube for strength workouts, even using your own bodyweight to start Okay, so Don&amp;#39;t build excuses for why you&amp;#39;re not going to the gym right now find ways to make it work for you at home. And you don&amp;#39;t need a lot of space. You don&amp;#39;t need a lot of equipment, but you need some you need some resistance training, it&amp;#39;s really important. So number two is sleep. Sleep reigns Queen when it comes to being your metabolic mistress or metabolic master. So sleep is really, really important. If you&amp;#39;re not sleeping, it&amp;#39;s really hard to heal your body and fix your adrenals and fix your cortisol and stay insulin sensitive. So make sure that your sleep hygiene is good. It&amp;#39;s one of the hardest things I think sleep habits are harder for my clients to change than giving up booze or coffee. And my clients who are going to bed past 1231 132 are struggling with their weight loss, they&amp;#39;re struggling to see results far more than people who front load their sleep and get to bed closer to 10. That&amp;#39;s when you&amp;#39;re producing the most those are the golden hours tend to when you&amp;#39;re producing the most growth hormone, repairing your blood glucose mechanisms in your receptors. So make sure you&amp;#39;re getting sleep. And three, of course, I&amp;#39;m going to say protein ra because we need more protein as we age, not less. So make sure you&amp;#39;re getting you know 3040 grams a meal, this will sustain your blood sugar for up to six hours, it will promote mental cognitive health, it will boost neurotransmitter function, it will prevent the 3pm crash, it will prevent cravings and make you a nicer person. And if you are listening to this and you&amp;#39;re a menstruating female, the second half of your cycle, you&amp;#39;re even more insulin resistant and less insulin sensitive. So make sure you double up your protein that second half and it will offset your cravings, your bloat your weight gain all those things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:02  &lt;/p&gt;&lt;p&gt;And I&amp;#39;ll just add to add iron iron to that mix cuz you don&amp;#39;t want to ever get to a place of anemia.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 47:10  &lt;/p&gt;&lt;p&gt;That&amp;#39;s correct. That&amp;#39;s correct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:14  &lt;/p&gt;&lt;p&gt;So awesome. So how can people get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 47:17  &lt;/p&gt;&lt;p&gt;So you can go to my website, Esther blum.com and for the first seven callers, I or people who respond to this by me going old school here, you can get a free 30 minute consultation with me. This is a laser focused coaching call for people who are serious about moving the needle with their health. So you go to Esther blum.com forward slash call that cll. And you can get in my appointment book and you and I will talk and you will leave with three strategic customized tools to help you move the needle, whether it&amp;#39;s you want weight loss, you want to sleep better, you want to balance your hormones,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 48:01  &lt;/p&gt;&lt;p&gt;we will&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Esther Blum 48:02  &lt;/p&gt;&lt;p&gt;have you leave with a written instruction list of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 48:05  &lt;/p&gt;&lt;p&gt;what you need.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:07  &lt;/p&gt;&lt;p&gt;Nice. Thank you so much for being here. You know, every episode I like to to leave the audience with doable things so that they can create a new tomorrow today and activate their vision for a better world. So thank you so much for activating your vision. And not just that, but coming out into the public. You know, I like to say silence is a bully&amp;#39;s best friend. So let&amp;#39;s get loud. And I appreciate everybody who comes onto the show getting loud. And going up against the bullies like big agriculture, big pharmaceutical, big medicine, and general and, and saying, Hey, here&amp;#39;s, here&amp;#39;s the truth. We don&amp;#39;t know about this science, because it&amp;#39;s been paid for and bought. But we do know that based on these 1000s of years, and what we can say is if you eat this amount of food, you&amp;#39;re going to be healthier, and if you get about this amount of walking in and this amount of movement, so I appreciate all of your wisdom. Thank you so much for coming on. I know you&amp;#39;re busy. So thank you. And this has been another episode. So thank you so much for listening. And hopefully you have gotten an amazing amount of things that you can do right now to create your new tomorrow today. We&amp;#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 56: Dietary with Esther Blum - Preview</itunes:title>
                <title>EP 56: Dietary with Esther Blum - Preview</title>

                <itunes:episode>56</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Esther Blum  0:00   There&#39;s a tremendous amount of clinical research on the importance of protein for longevity for bone density, you know, muscle, Dr. Gabrielle Lyon, she&#39;s my doctor and my my sister, my friend, but she always talks about how you know, muscle is the organ of longevity and, and there&#39;s so much clinical research on, you know, how we actually need to increase the guidelines for the RDI for protein that it&#39;s under what it should be and Case in point, you know, if if I do the math and give a healthy individual point, what is it I think it&#39;s like point six or point eight grams per kilogram of protein. They&#39;re getting what my renal failure patients used to get in the hospital.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.  Esther teaches her clients how to get clear and decisive about what to eat while healing their relationship with food and their bodies.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY ESTHER BLUM FOR MORE INFO.</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Festherblum.com%2F&redir_token=QUFFLUhqbVlKSFd0Vy0zbTMyM0oyNFZYdTBGSHI4MEtlZ3xBQ3Jtc0trSmVzNXJqbWZ1V0dIS0sxLUtHdkRud3B4a01MbVFZdXFBMEJrTGkyWlF6TkV4LXR0WXdkOUw5R2pNVjlzYWdmSExyd2R6UXFTcFF3WjlfY3JhdUl0MWVKam80V2s2YW05SFFJbWcxM2tKOEVqRHFoOA" rel="nofollow">https://estherblum.com/</a></p><p><br></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqazdfRlJqWTBtY3l3LVNxV1NXd1dOTVQxYzhZUXxBQ3Jtc0ttbFVEeC03N2ZaUmc1TkQwWklLa3lRYUZ4MF81cGVsVHF4NHp5aGlNby1zQXYwU1JBYXZTazEyeXBjcTNZcXdQNFVpbzVHdzZGbDBZcmQ2VEoxQVBTM2dFb3pYWXM0VEMxdlU0RXpvMzBzRTFSN0ZtRQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa3k0LXc4VE9HcEc4ejg0SUo0MjA0Q0FKYVVTQXxBQ3Jtc0trQU5wbXgyWWxaUjF3NnowcE5FZm1qdVRyWGpDUEJpNkZUYUduYV9uNHNQb2poalFmZTJRUjZOam5pT0dsOEc0dm9jdURVTlAtWE5qOUE0Rms3cnRZMzYyYXNUQUhZWENRdjQ0Nm83Tmd6Z1oxSy1PWQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbHNaUlFiUXcyN2t0RFNYTG1Ca1ZqbzNGdHFRUXxBQ3Jtc0ttVjMzNmtheDBrdjRkUHA4ekx0eUFxRWt2Y1dlQU1MYkl6M003WUlncEVWOWYtWmdveDFPS1pBd1BIVjRRZmhiOXRub3pPNjNlUHdIQUhVWU9YdnpXaXViVU1jRTB4U2hLS1NySUtieTVlblFYOF9Naw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbFo3YWVBeWZwN3l2QUYycTg1RjZ6aFRfZlVyUXxBQ3Jtc0treHB1S2xkekYxV0gxWFNvNnZDVndQeEVULXVCWFNma3MxUkQwMUlfdXlyZ3R0Y0ZlQnAweW4zYXNfbUczS3NuRVJGdlQtS1FzejM3dW9LdUlURFJDSXUtU2o2Y0UwSFhXWGJVWG41ZUFDM19IdnhVMA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbFV6cWI1bVhhVU9DUlNfcTlCaHBOV18tcFZId3xBQ3Jtc0trMHcySlZMRjVZN3FQSGxmZjc0ejlXQ0JmVU9LNUFYNDJhd001SGNtQVZUOFEwa2tYY3Z6aWpncE0zSURfWGxNZ0R1ekI3WUlIeGRNTXZHYXlsek1mTDBEc242RHRXbDNPUzBQX2JnUWZWMkNyaGlhRQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++</p><p>Esther Blum 0:00  </p><p>There&#39;s a tremendous amount of clinical research on the importance of protein for longevity for bone density, you know, muscle, Dr. Gabrielle Lyon, she&#39;s my doctor and my my sister, my friend, but she always talks about how you know, muscle is the organ of longevity and, and there&#39;s so much clinical research on, you know, how we actually need to increase the guidelines for the RDI for protein that it&#39;s under what it should be and Case in point, you know, if if I do the math and give a healthy individual point, what is it I think it&#39;s like point six or point eight grams per kilogram of protein. They&#39;re getting what my renal failure patients used to get in the hospital.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Esther Blum is an Integrative Dietitian and High Performance Coach. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness.  Esther teaches her clients how to get clear and decisive about what to eat while healing their relationship with food and their bodies.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY ESTHER BLUM FOR MORE INFO.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Festherblum.com%2F&amp;redir_token=QUFFLUhqbVlKSFd0Vy0zbTMyM0oyNFZYdTBGSHI4MEtlZ3xBQ3Jtc0trSmVzNXJqbWZ1V0dIS0sxLUtHdkRud3B4a01MbVFZdXFBMEJrTGkyWlF6TkV4LXR0WXdkOUw5R2pNVjlzYWdmSExyd2R6UXFTcFF3WjlfY3JhdUl0MWVKam80V2s2YW05SFFJbWcxM2tKOEVqRHFoOA&#34; rel=&#34;nofollow&#34;&gt;https://estherblum.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqazdfRlJqWTBtY3l3LVNxV1NXd1dOTVQxYzhZUXxBQ3Jtc0ttbFVEeC03N2ZaUmc1TkQwWklLa3lRYUZ4MF81cGVsVHF4NHp5aGlNby1zQXYwU1JBYXZTazEyeXBjcTNZcXdQNFVpbzVHdzZGbDBZcmQ2VEoxQVBTM2dFb3pYWXM0VEMxdlU0RXpvMzBzRTFSN0ZtRQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa3k0LXc4VE9HcEc4ejg0SUo0MjA0Q0FKYVVTQXxBQ3Jtc0trQU5wbXgyWWxaUjF3NnowcE5FZm1qdVRyWGpDUEJpNkZUYUduYV9uNHNQb2poalFmZTJRUjZOam5pT0dsOEc0dm9jdURVTlAtWE5qOUE0Rms3cnRZMzYyYXNUQUhZWENRdjQ0Nm83Tmd6Z1oxSy1PWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbHNaUlFiUXcyN2t0RFNYTG1Ca1ZqbzNGdHFRUXxBQ3Jtc0ttVjMzNmtheDBrdjRkUHA4ekx0eUFxRWt2Y1dlQU1MYkl6M003WUlncEVWOWYtWmdveDFPS1pBd1BIVjRRZmhiOXRub3pPNjNlUHdIQUhVWU9YdnpXaXViVU1jRTB4U2hLS1NySUtieTVlblFYOF9Naw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbFo3YWVBeWZwN3l2QUYycTg1RjZ6aFRfZlVyUXxBQ3Jtc0treHB1S2xkekYxV0gxWFNvNnZDVndQeEVULXVCWFNma3MxUkQwMUlfdXlyZ3R0Y0ZlQnAweW4zYXNfbUczS3NuRVJGdlQtS1FzejM3dW9LdUlURFJDSXUtU2o2Y0UwSFhXWGJVWG41ZUFDM19IdnhVMA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbFV6cWI1bVhhVU9DUlNfcTlCaHBOV18tcFZId3xBQ3Jtc0trMHcySlZMRjVZN3FQSGxmZjc0ejlXQ0JmVU9LNUFYNDJhd001SGNtQVZUOFEwa2tYY3Z6aWpncE0zSURfWGxNZ0R1ekI3WUlIeGRNTXZHYXlsek1mTDBEc242RHRXbDNPUzBQX2JnUWZWMkNyaGlhRQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Esther Blum 0:00  &lt;/p&gt;&lt;p&gt;There&amp;#39;s a tremendous amount of clinical research on the importance of protein for longevity for bone density, you know, muscle, Dr. Gabrielle Lyon, she&amp;#39;s my doctor and my my sister, my friend, but she always talks about how you know, muscle is the organ of longevity and, and there&amp;#39;s so much clinical research on, you know, how we actually need to increase the guidelines for the RDI for protein that it&amp;#39;s under what it should be and Case in point, you know, if if I do the math and give a healthy individual point, what is it I think it&amp;#39;s like point six or point eight grams per kilogram of protein. They&amp;#39;re getting what my renal failure patients used to get in the hospital.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 04 Jun 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 55: Take Time with Daniel Bruce Levin - Highlights</itunes:title>
                <title>EP 55: Take Time with Daniel Bruce Levin - Highlights</title>

                <itunes:episode>55</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I am Ari Gronich your host and I have with me, Daniel Bruce Levin, this is a man I&#39;m gonna let him tell you about himself. But he basically turned away walked away from a billion running a billion dollar company. And in exchange for that, decided to hitchhike around the world, find inner peace and happiness. Live is a monk in a monastery, I mean, this guy or being a rabbi, you know, he&#39;s got the beard. So, you know, he&#39;s got that that Rabbi ask, you know, frame around him, if you if I was able to show you on my wall here I&#39;ve got I&#39;ve got a great Rabbi got the same beard, you know? So anyway, why don&#39;t you tell us a little bit about yourself and how, how you became this sought after person who could choose to walk away from running a billion dollar opportunity.  Daniel Bruce Levin  1:16   I&#39;ve lived a really interesting life. I think a little different than most people, although everybody&#39;s life is different. So I don&#39;t mean to make mine better or worse. It isn&#39;t a compare. It isn&#39;t a comparison. It&#39;s just I&#39;ve lived a different life. And I think the most compelling thing that brought me my why was losing my parents two years apart on the same day. My dad died when I was 13. And he was my hero. I looked up to him, and I couldn&#39;t understand why my hero would be taken from me for no apparent reason. My mum died two years later on exactly the same day at exactly the same time. And so I was a naive little kid very protected in a very protected neighborhood in Philadelphia. I remember when john F. Kennedy was running for president, he came down one of the side streets that we did by the house where we lived in a parade, you know, sort of just she&#39;s just getting votes, I guess. And the big talk was that he was the first Catholic ever running for president. And I remember walking back to my mom and saying, Mom, I can&#39;t believe it. So all the presidents have been Jewish there. Since they&#39;ve Adam. That&#39;s how sheltered and protected I was. And she said, No, Danny, that&#39;s not there hasn&#39;t ever been a Jewish president. But I was a naive kid in a sheltered environment. And my parents just loved and adored me in a way that I&#39;ve never, I always wanted to be loved and adored. And when they were gone, I wondered, why would that taken? Not only why, where did they go? But why was that taken from me? Where was I ever going to find that love again. And it was only in writing the book that&#39;s over my left shoulder. For anybody who&#39;s watching this one video that I realized what happened is, when my parents passed away, I asked the adults who were the wisest people that I knew where my parents go. And they told me, they went to a place called heaven. So as a kid, I set out on a search for heaven.  Ari Gronich  3:23   We talked about this in our pre interview. And, you know, my first response is, I wish that could have happened to me, right?  Unknown Speaker  3:32   Yes,  Ari Gronich  3:33   I wish that somebody back then at that level, would have said to me, I see something in you. And I want to take you under my wing, and I want to mentor you into becoming the best and the greatest that you can be. Yeah, however, you had a different outcome. So we&#39;ll just get into that. But I just wanted to interject my my own thought of No, but, you know, that was like, Holy moly. What, what? What would have stopped me from doing that?  Daniel Bruce Levin  4:13   Yes. And you are like, probably 99.9% of the people in the world, which my uncle pointed out to me when I said to him, I would like you watch me for a month and a half. And you&#39;re, you&#39;re brilliant man. Look what you&#39;ve created. You&#39;ve created this international conglomerate of business that in your household name. I&#39;m just a kid. I can&#39;t make a decision like that. Right now. I would like to watch you for one year to see if what you&#39;re offering me is what I want. Of course, it sounds beautiful. From a financial point of view, who doesn&#39;t want to be a bit or doesn&#39;t want to run a billion dollar corporation and have more money then God. But I want to see if if what it brings with it is something that I can live with.  Ari Gronich  5:08   Right, but and so, so So before you go on. So how did you get to that place? At? How old were you at the time? 17 1515 Okay, so you&#39;re a 15 year old kid that&#39;s been sheltered. just lost his mom and dad. And yet you&#39;re telling your uncle who&#39;s a billionaire. You know, I want to watch you and see if who you are is who I want to be. Yeah, I mean, that takes some Kahunas as well as, amid some stupidity. A level will stupid. Yeah, but a level of maturity. Yes. Same time. That is crazy. So how did you, you know, like backstep? yourself? Yep. Analyze who you are before this. Right. Yeah. How did you become a person? What was the what were the things that made that be something that you would say?  Daniel Bruce Levin  6:15   Yeah, beautiful question. Remember, what I discovered through the Mosaic, and what I discovered, after only five or six years ago, five years ago, writing the Mosaic, I didn&#39;t know the answers to that question then. But in looking back, in retrospect, I realized that I was looking for that place called heaven. And for a lot of people that have been would have been having a billion dollar company here, because having money is what people think will buy them happiness. But what I ended up seeing was the happiness that I was looking for wasn&#39;t a result of that money. There were people that had that money that were happy, there were people that had that money that were miserable. And one of the things that kept me from doing it, because I said, I&#39;d like a year to see how who you are. A year to the day, he took me out to lunch again. And in the end, he said, I&#39;d like an answer to my question. And I said, you have to be in the permanent, you know, punk that I was. I said, you got to ask a question before I can give you an answer. He said, Oh, so you forgot what you promised me a year ago? I said, No, I didn&#39;t forget. I just forgot that today was one year. And I&#39;ll never forget that again. I see how exactly you&#39;re  Ari Gronich  7:33   What year is this?  Daniel Bruce Levin  7:34   This was I was born in 55. So it was 1971. Okay, so you&#39;re 1970? Actually,  Ari Gronich  7:43   you&#39;re 16. This is the beginning of the 70s. We&#39;ve got the hippie movement. Right. And crossing over to the disco world, right. This is what&#39;s happening in the world. We&#39;ve got gas shortages, we&#39;ve got Nixon we&#39;ve got right, this is what&#39;s happening in the world. And you&#39;re telling your billionaire Uncle, I am looking to be happy within myself. Yeah, again, I&#39;m just I&#39;m repeating this because I think it&#39;s important that people realize the mindset that comes along with whatever success you&#39;re you&#39;re partaking in, and how important it is to feel honoring within yourself. And, you know, I like you watch a lot of the people who appear to be in power. And because I&#39;ve had the opportunity to be hands on, so to speak with them. I know whether they&#39;re happy or not I know whether they&#39;re fulfilled or not. And I know, kind of the the pieces of where they&#39;re fulfilled and where they&#39;re not. But I&#39;m also an adult, at this point who&#39;s had a lot of years of experience, right? So you&#39;re 16 you&#39;re in the 70s. It&#39;s the beginning of this movement of turning over for the Age of Aquarius, right? So everybody&#39;s preparing. And you&#39;re telling your uncle that you&#39;d rather be happy than be a billionaire?  Daniel Bruce Levin  9:27   Yeah. Well, it wasn&#39;t that I&#39;d rather be happy than be a billionaire. But I wanted the ability to be myself. And I honestly when I look at the world around me today, one of the things that I see is that there are a lot of people that have a lot of money. But there are not a lot of people that know themselves very well. It doesn&#39;t mean that people that have money don&#39;t know themselves or people that are poor don&#39;t know themselves. I don&#39;t find anybody. I don&#39;t find many people in any of Those stratas fears that actually know who they are and feel comfortable in their own self. And when you find somebody like that, that person can be Richard before, can be ugly, can be fat can be can be old can be young. But when that person walks into a room with a with the presence of knowing themselves, and feeling that presence, people are drawn to it like bees to honey. And, and that was what I was looking for I was looking for that unconditional love that my parents gave me, I wanted to be that I wanted to feel that and as, as much as that business would have given me so much joy, so much ability to have to have things that nobody in this world could have. I didn&#39;t see the possibility for me at that point for it to give me the ability to have what I wanted.  Ari Gronich  10:54   So I just I keep going back to that you&#39;re 18 years old, your age at the time and the level of maturity. But also, where did you learn the value of questions? Because obviously, obviously, you had them at an earlier age, and I would imagine that you had them before your parents passed. But where did you learn that value of curiosity, the value of of questioning and being curious?  Daniel Bruce Levin  11:35   Well, I mean, even when john kennedy went down the street, outside our, by the border, our neighborhood, I said, Does that mean all the other presidents were Jewish? You know, I mean, a questions like I was always I tested it in, in preschool in preschool and elementary school, with an IQ of a genius. And I never really said much about it or cared much about it. But I think the genius mind is a mind that&#39;s inquisitive. I think, you know, part of the curse of having a genius mind, is it&#39;s so easy to think that I know something that I don&#39;t know. And, and somewhere along the line, I realize the curse of the genius mind is the arrogance that comes with it, of knowing things that other people don&#39;t know. And I realized that I can ask questions to find out what people do know, rather than assume that I know what they they know. Oftentimes, what they told me was exactly what I thought. But sometimes it wasn&#39;t. And I I always, even to this day, about 1015 years ago, a company by the name of Vistage, they train CEOs, they hire people to train CEOs, how to better their business. And they recruited me at one point in time to see if I could be one of their people. And I ended up not going with them. But they have a slogan and a saying that goes along with their company that I wish to God I had come up with, but I didn&#39;t. So I give credit to them for it because it&#39;s exactly what I do. They said when people come to us, they think that we&#39;re going to answer their questions. But in truth, what we do is we question their answers. I thought that was brilliant. And it&#39;s really the practice that I do. I question. All through my life, I&#39;ve been a disrupter. Even as a kid, I questioned the answers that people gave me because I didn&#39;t see the same way they saw. I always saw things differently. And in seeing things differently, what they thought was just cut and dry, easy answer. When I questioned them, I realized they didn&#39;t really know the answers to the questions of their answers. They just said their answers because they were the answers.  Ari Gronich  13:55   Yeah, you know, it&#39;s funny. On that note, I&#39;m gonna you know, and the call but my men&#39;s weekend with Justin Sterling. He used to say, it&#39;s not what we&#39;re saying. That means anything during this weekend, this was at the beginning his opening monologue. It&#39;s how we are when we&#39;re together. Yeah, that makes all the difference in the world. And I&#39;ve always remembered that as a good place to start. Yeah, you know, it&#39;s not so much the words. It&#39;s not so much the ideas, the concepts, the thoughts. Those are all subjective. It&#39;s how we are when we&#39;re together and how we make each other feel. And so you have an livened. I&#39;ve enjoyed your presence here. accompany your words of wisdom, and all the ticks, you know, tips, tricks, techniques and things that will help my audience, create a new tomorrow today and activate their vision for a better world. So, thank you so much, Danny. I really appreciate you. And we&#39;re going to end this call. But remember to like, subscribe, comment, review, do all those things that allow us to communicate with you so that we can have conversations that matter. And I look forward to engaging in in conversations about this conversation. So thank you so much, and we&#39;ll see you next time.  Unknown Speaker  15:48   Thanks for having me.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Daniel bruce Levin. He ​walked away from a huge opportunity (to work his way up from pushing a broom to running a billion dollar business), to hitchhike around the world to find happiness and inner peace. His life has been dedicated to finding the peace and contentment that comes from truly knowing yourself. His mission has become holding the space for others to find that peace too.</p><p><br></p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am Ari Gronich your host and I have with me, Daniel Bruce Levin, this is a man I&#39;m gonna let him tell you about himself. But he basically turned away walked away from a billion running a billion dollar company. And in exchange for that, decided to hitchhike around the world, find inner peace and happiness. Live is a monk in a monastery, I mean, this guy or being a rabbi, you know, he&#39;s got the beard. So, you know, he&#39;s got that that Rabbi ask, you know, frame around him, if you if I was able to show you on my wall here I&#39;ve got I&#39;ve got a great Rabbi got the same beard, you know? So anyway, why don&#39;t you tell us a little bit about yourself and how, how you became this sought after person who could choose to walk away from running a billion dollar opportunity.</p><p><br></p><p>Daniel Bruce Levin 1:16  </p><p>I&#39;ve lived a really interesting life. I think a little different than most people, although everybody&#39;s life is different. So I don&#39;t mean to make mine better or worse. It isn&#39;t a compare. It isn&#39;t a comparison. It&#39;s just I&#39;ve lived a different life. And I think the most compelling thing that brought me my why was losing my parents two years apart on the same day. My dad died when I was 13. And he was my hero. I looked up to him, and I couldn&#39;t understand why my hero would be taken from me for no apparent reason. My mum died two years later on exactly the same day at exactly the same time. And so I was a naive little kid very protected in a very protected neighborhood in Philadelphia. I remember when john F. Kennedy was running for president, he came down one of the side streets that we did by the house where we lived in a parade, you know, sort of just she&#39;s just getting votes, I guess. And the big talk was that he was the first Catholic ever running for president. And I remember walking back to my mom and saying, Mom, I can&#39;t believe it. So all the presidents have been Jewish there. Since they&#39;ve Adam. That&#39;s how sheltered and protected I was. And she said, No, Danny, that&#39;s not there hasn&#39;t ever been a Jewish president. But I was a naive kid in a sheltered environment. And my parents just loved and adored me in a way that I&#39;ve never, I always wanted to be loved and adored. And when they were gone, I wondered, why would that taken? Not only why, where did they go? But why was that taken from me? Where was I ever going to find that love again. And it was only in writing the book that&#39;s over my left shoulder. For anybody who&#39;s watching this one video that I realized what happened is, when my parents passed away, I asked the adults who were the wisest people that I knew where my parents go. And they told me, they went to a place called heaven. So as a kid, I set out on a search for heaven.</p><p><br></p><p>Ari Gronich 3:23  </p><p>We talked about this in our pre interview. And, you know, my first response is, I wish that could have happened to me, right?</p><p><br></p><p>Unknown Speaker 3:32  </p><p>Yes,</p><p><br></p><p>Ari Gronich 3:33  </p><p>I wish that somebody back then at that level, would have said to me, I see something in you. And I want to take you under my wing, and I want to mentor you into becoming the best and the greatest that you can be. Yeah, however, you had a different outcome. So we&#39;ll just get into that. But I just wanted to interject my my own thought of No, but, you know, that was like, Holy moly. What, what? What would have stopped me from doing that?</p><p><br></p><p>Daniel Bruce Levin 4:13  </p><p>Yes. And you are like, probably 99.9% of the people in the world, which my uncle pointed out to me when I said to him, I would like you watch me for a month and a half. And you&#39;re, you&#39;re brilliant man. Look what you&#39;ve created. You&#39;ve created this international conglomerate of business that in your household name. I&#39;m just a kid. I can&#39;t make a decision like that. Right now. I would like to watch you for one year to see if what you&#39;re offering me is what I want. Of course, it sounds beautiful. From a financial point of view, who doesn&#39;t want to be a bit or doesn&#39;t want to run a billion dollar corporation and have more money then God. But I want to see if if what it brings with it is something that I can live with.</p><p><br></p><p>Ari Gronich 5:08  </p><p>Right, but and so, so So before you go on. So how did you get to that place? At? How old were you at the time? 17 1515 Okay, so you&#39;re a 15 year old kid that&#39;s been sheltered. just lost his mom and dad. And yet you&#39;re telling your uncle who&#39;s a billionaire. You know, I want to watch you and see if who you are is who I want to be. Yeah, I mean, that takes some Kahunas as well as, amid some stupidity. A level will stupid. Yeah, but a level of maturity. Yes. Same time. That is crazy. So how did you, you know, like backstep? yourself? Yep. Analyze who you are before this. Right. Yeah. How did you become a person? What was the what were the things that made that be something that you would say?</p><p><br></p><p>Daniel Bruce Levin 6:15  </p><p>Yeah, beautiful question. Remember, what I discovered through the Mosaic, and what I discovered, after only five or six years ago, five years ago, writing the Mosaic, I didn&#39;t know the answers to that question then. But in looking back, in retrospect, I realized that I was looking for that place called heaven. And for a lot of people that have been would have been having a billion dollar company here, because having money is what people think will buy them happiness. But what I ended up seeing was the happiness that I was looking for wasn&#39;t a result of that money. There were people that had that money that were happy, there were people that had that money that were miserable. And one of the things that kept me from doing it, because I said, I&#39;d like a year to see how who you are. A year to the day, he took me out to lunch again. And in the end, he said, I&#39;d like an answer to my question. And I said, you have to be in the permanent, you know, punk that I was. I said, you got to ask a question before I can give you an answer. He said, Oh, so you forgot what you promised me a year ago? I said, No, I didn&#39;t forget. I just forgot that today was one year. And I&#39;ll never forget that again. I see how exactly you&#39;re</p><p><br></p><p>Ari Gronich 7:33  </p><p>What year is this?</p><p><br></p><p>Daniel Bruce Levin 7:34  </p><p>This was I was born in 55. So it was 1971. Okay, so you&#39;re 1970? Actually,</p><p><br></p><p>Ari Gronich 7:43  </p><p>you&#39;re 16. This is the beginning of the 70s. We&#39;ve got the hippie movement. Right. And crossing over to the disco world, right. This is what&#39;s happening in the world. We&#39;ve got gas shortages, we&#39;ve got Nixon we&#39;ve got right, this is what&#39;s happening in the world. And you&#39;re telling your billionaire Uncle, I am looking to be happy within myself. Yeah, again, I&#39;m just I&#39;m repeating this because I think it&#39;s important that people realize the mindset that comes along with whatever success you&#39;re you&#39;re partaking in, and how important it is to feel honoring within yourself. And, you know, I like you watch a lot of the people who appear to be in power. And because I&#39;ve had the opportunity to be hands on, so to speak with them. I know whether they&#39;re happy or not I know whether they&#39;re fulfilled or not. And I know, kind of the the pieces of where they&#39;re fulfilled and where they&#39;re not. But I&#39;m also an adult, at this point who&#39;s had a lot of years of experience, right? So you&#39;re 16 you&#39;re in the 70s. It&#39;s the beginning of this movement of turning over for the Age of Aquarius, right? So everybody&#39;s preparing. And you&#39;re telling your uncle that you&#39;d rather be happy than be a billionaire?</p><p><br></p><p>Daniel Bruce Levin 9:27  </p><p>Yeah. Well, it wasn&#39;t that I&#39;d rather be happy than be a billionaire. But I wanted the ability to be myself. And I honestly when I look at the world around me today, one of the things that I see is that there are a lot of people that have a lot of money. But there are not a lot of people that know themselves very well. It doesn&#39;t mean that people that have money don&#39;t know themselves or people that are poor don&#39;t know themselves. I don&#39;t find anybody. I don&#39;t find many people in any of Those stratas fears that actually know who they are and feel comfortable in their own self. And when you find somebody like that, that person can be Richard before, can be ugly, can be fat can be can be old can be young. But when that person walks into a room with a with the presence of knowing themselves, and feeling that presence, people are drawn to it like bees to honey. And, and that was what I was looking for I was looking for that unconditional love that my parents gave me, I wanted to be that I wanted to feel that and as, as much as that business would have given me so much joy, so much ability to have to have things that nobody in this world could have. I didn&#39;t see the possibility for me at that point for it to give me the ability to have what I wanted.</p><p><br></p><p>Ari Gronich 10:54  </p><p>So I just I keep going back to that you&#39;re 18 years old, your age at the time and the level of maturity. But also, where did you learn the value of questions? Because obviously, obviously, you had them at an earlier age, and I would imagine that you had them before your parents passed. But where did you learn that value of curiosity, the value of of questioning and being curious?</p><p><br></p><p>Daniel Bruce Levin 11:35  </p><p>Well, I mean, even when john kennedy went down the street, outside our, by the border, our neighborhood, I said, Does that mean all the other presidents were Jewish? You know, I mean, a questions like I was always I tested it in, in preschool in preschool and elementary school, with an IQ of a genius. And I never really said much about it or cared much about it. But I think the genius mind is a mind that&#39;s inquisitive. I think, you know, part of the curse of having a genius mind, is it&#39;s so easy to think that I know something that I don&#39;t know. And, and somewhere along the line, I realize the curse of the genius mind is the arrogance that comes with it, of knowing things that other people don&#39;t know. And I realized that I can ask questions to find out what people do know, rather than assume that I know what they they know. Oftentimes, what they told me was exactly what I thought. But sometimes it wasn&#39;t. And I I always, even to this day, about 1015 years ago, a company by the name of Vistage, they train CEOs, they hire people to train CEOs, how to better their business. And they recruited me at one point in time to see if I could be one of their people. And I ended up not going with them. But they have a slogan and a saying that goes along with their company that I wish to God I had come up with, but I didn&#39;t. So I give credit to them for it because it&#39;s exactly what I do. They said when people come to us, they think that we&#39;re going to answer their questions. But in truth, what we do is we question their answers. I thought that was brilliant. And it&#39;s really the practice that I do. I question. All through my life, I&#39;ve been a disrupter. Even as a kid, I questioned the answers that people gave me because I didn&#39;t see the same way they saw. I always saw things differently. And in seeing things differently, what they thought was just cut and dry, easy answer. When I questioned them, I realized they didn&#39;t really know the answers to the questions of their answers. They just said their answers because they were the answers.</p><p><br></p><p>Ari Gronich 13:55  </p><p>Yeah, you know, it&#39;s funny. On that note, I&#39;m gonna you know, and the call but my men&#39;s weekend with Justin Sterling. He used to say, it&#39;s not what we&#39;re saying. That means anything during this weekend, this was at the beginning his opening monologue. It&#39;s how we are when we&#39;re together. Yeah, that makes all the difference in the world. And I&#39;ve always remembered that as a good place to start. Yeah, you know, it&#39;s not so much the words. It&#39;s not so much the ideas, the concepts, the thoughts. Those are all subjective. It&#39;s how we are when we&#39;re together and how we make each other feel. And so you have an livened. I&#39;ve enjoyed your presence here. accompany your words of wisdom, and all the ticks, you know, tips, tricks, techniques and things that will help my audience, create a new tomorrow today and activate their vision for a better world. So, thank you so much, Danny. I really appreciate you. And we&#39;re going to end this call. But remember to like, subscribe, comment, review, do all those things that allow us to communicate with you so that we can have conversations that matter. And I look forward to engaging in in conversations about this conversation. So thank you so much, and we&#39;ll see you next time.</p><p><br></p><p>Unknown Speaker 15:48  </p><p>Thanks for having me.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Daniel bruce Levin. He ​walked away from a huge opportunity (to work his way up from pushing a broom to running a billion dollar business), to hitchhike around the world to find happiness and inner peace. His life has been dedicated to finding the peace and contentment that comes from truly knowing yourself. His mission has become holding the space for others to find that peace too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am Ari Gronich your host and I have with me, Daniel Bruce Levin, this is a man I&amp;#39;m gonna let him tell you about himself. But he basically turned away walked away from a billion running a billion dollar company. And in exchange for that, decided to hitchhike around the world, find inner peace and happiness. Live is a monk in a monastery, I mean, this guy or being a rabbi, you know, he&amp;#39;s got the beard. So, you know, he&amp;#39;s got that that Rabbi ask, you know, frame around him, if you if I was able to show you on my wall here I&amp;#39;ve got I&amp;#39;ve got a great Rabbi got the same beard, you know? So anyway, why don&amp;#39;t you tell us a little bit about yourself and how, how you became this sought after person who could choose to walk away from running a billion dollar opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:16  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve lived a really interesting life. I think a little different than most people, although everybody&amp;#39;s life is different. So I don&amp;#39;t mean to make mine better or worse. It isn&amp;#39;t a compare. It isn&amp;#39;t a comparison. It&amp;#39;s just I&amp;#39;ve lived a different life. And I think the most compelling thing that brought me my why was losing my parents two years apart on the same day. My dad died when I was 13. And he was my hero. I looked up to him, and I couldn&amp;#39;t understand why my hero would be taken from me for no apparent reason. My mum died two years later on exactly the same day at exactly the same time. And so I was a naive little kid very protected in a very protected neighborhood in Philadelphia. I remember when john F. Kennedy was running for president, he came down one of the side streets that we did by the house where we lived in a parade, you know, sort of just she&amp;#39;s just getting votes, I guess. And the big talk was that he was the first Catholic ever running for president. And I remember walking back to my mom and saying, Mom, I can&amp;#39;t believe it. So all the presidents have been Jewish there. Since they&amp;#39;ve Adam. That&amp;#39;s how sheltered and protected I was. And she said, No, Danny, that&amp;#39;s not there hasn&amp;#39;t ever been a Jewish president. But I was a naive kid in a sheltered environment. And my parents just loved and adored me in a way that I&amp;#39;ve never, I always wanted to be loved and adored. And when they were gone, I wondered, why would that taken? Not only why, where did they go? But why was that taken from me? Where was I ever going to find that love again. And it was only in writing the book that&amp;#39;s over my left shoulder. For anybody who&amp;#39;s watching this one video that I realized what happened is, when my parents passed away, I asked the adults who were the wisest people that I knew where my parents go. And they told me, they went to a place called heaven. So as a kid, I set out on a search for heaven.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:23  &lt;/p&gt;&lt;p&gt;We talked about this in our pre interview. And, you know, my first response is, I wish that could have happened to me, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 3:32  &lt;/p&gt;&lt;p&gt;Yes,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:33  &lt;/p&gt;&lt;p&gt;I wish that somebody back then at that level, would have said to me, I see something in you. And I want to take you under my wing, and I want to mentor you into becoming the best and the greatest that you can be. Yeah, however, you had a different outcome. So we&amp;#39;ll just get into that. But I just wanted to interject my my own thought of No, but, you know, that was like, Holy moly. What, what? What would have stopped me from doing that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 4:13  &lt;/p&gt;&lt;p&gt;Yes. And you are like, probably 99.9% of the people in the world, which my uncle pointed out to me when I said to him, I would like you watch me for a month and a half. And you&amp;#39;re, you&amp;#39;re brilliant man. Look what you&amp;#39;ve created. You&amp;#39;ve created this international conglomerate of business that in your household name. I&amp;#39;m just a kid. I can&amp;#39;t make a decision like that. Right now. I would like to watch you for one year to see if what you&amp;#39;re offering me is what I want. Of course, it sounds beautiful. From a financial point of view, who doesn&amp;#39;t want to be a bit or doesn&amp;#39;t want to run a billion dollar corporation and have more money then God. But I want to see if if what it brings with it is something that I can live with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:08  &lt;/p&gt;&lt;p&gt;Right, but and so, so So before you go on. So how did you get to that place? At? How old were you at the time? 17 1515 Okay, so you&amp;#39;re a 15 year old kid that&amp;#39;s been sheltered. just lost his mom and dad. And yet you&amp;#39;re telling your uncle who&amp;#39;s a billionaire. You know, I want to watch you and see if who you are is who I want to be. Yeah, I mean, that takes some Kahunas as well as, amid some stupidity. A level will stupid. Yeah, but a level of maturity. Yes. Same time. That is crazy. So how did you, you know, like backstep? yourself? Yep. Analyze who you are before this. Right. Yeah. How did you become a person? What was the what were the things that made that be something that you would say?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 6:15  &lt;/p&gt;&lt;p&gt;Yeah, beautiful question. Remember, what I discovered through the Mosaic, and what I discovered, after only five or six years ago, five years ago, writing the Mosaic, I didn&amp;#39;t know the answers to that question then. But in looking back, in retrospect, I realized that I was looking for that place called heaven. And for a lot of people that have been would have been having a billion dollar company here, because having money is what people think will buy them happiness. But what I ended up seeing was the happiness that I was looking for wasn&amp;#39;t a result of that money. There were people that had that money that were happy, there were people that had that money that were miserable. And one of the things that kept me from doing it, because I said, I&amp;#39;d like a year to see how who you are. A year to the day, he took me out to lunch again. And in the end, he said, I&amp;#39;d like an answer to my question. And I said, you have to be in the permanent, you know, punk that I was. I said, you got to ask a question before I can give you an answer. He said, Oh, so you forgot what you promised me a year ago? I said, No, I didn&amp;#39;t forget. I just forgot that today was one year. And I&amp;#39;ll never forget that again. I see how exactly you&amp;#39;re&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:33  &lt;/p&gt;&lt;p&gt;What year is this?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 7:34  &lt;/p&gt;&lt;p&gt;This was I was born in 55. So it was 1971. Okay, so you&amp;#39;re 1970? Actually,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:43  &lt;/p&gt;&lt;p&gt;you&amp;#39;re 16. This is the beginning of the 70s. We&amp;#39;ve got the hippie movement. Right. And crossing over to the disco world, right. This is what&amp;#39;s happening in the world. We&amp;#39;ve got gas shortages, we&amp;#39;ve got Nixon we&amp;#39;ve got right, this is what&amp;#39;s happening in the world. And you&amp;#39;re telling your billionaire Uncle, I am looking to be happy within myself. Yeah, again, I&amp;#39;m just I&amp;#39;m repeating this because I think it&amp;#39;s important that people realize the mindset that comes along with whatever success you&amp;#39;re you&amp;#39;re partaking in, and how important it is to feel honoring within yourself. And, you know, I like you watch a lot of the people who appear to be in power. And because I&amp;#39;ve had the opportunity to be hands on, so to speak with them. I know whether they&amp;#39;re happy or not I know whether they&amp;#39;re fulfilled or not. And I know, kind of the the pieces of where they&amp;#39;re fulfilled and where they&amp;#39;re not. But I&amp;#39;m also an adult, at this point who&amp;#39;s had a lot of years of experience, right? So you&amp;#39;re 16 you&amp;#39;re in the 70s. It&amp;#39;s the beginning of this movement of turning over for the Age of Aquarius, right? So everybody&amp;#39;s preparing. And you&amp;#39;re telling your uncle that you&amp;#39;d rather be happy than be a billionaire?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 9:27  &lt;/p&gt;&lt;p&gt;Yeah. Well, it wasn&amp;#39;t that I&amp;#39;d rather be happy than be a billionaire. But I wanted the ability to be myself. And I honestly when I look at the world around me today, one of the things that I see is that there are a lot of people that have a lot of money. But there are not a lot of people that know themselves very well. It doesn&amp;#39;t mean that people that have money don&amp;#39;t know themselves or people that are poor don&amp;#39;t know themselves. I don&amp;#39;t find anybody. I don&amp;#39;t find many people in any of Those stratas fears that actually know who they are and feel comfortable in their own self. And when you find somebody like that, that person can be Richard before, can be ugly, can be fat can be can be old can be young. But when that person walks into a room with a with the presence of knowing themselves, and feeling that presence, people are drawn to it like bees to honey. And, and that was what I was looking for I was looking for that unconditional love that my parents gave me, I wanted to be that I wanted to feel that and as, as much as that business would have given me so much joy, so much ability to have to have things that nobody in this world could have. I didn&amp;#39;t see the possibility for me at that point for it to give me the ability to have what I wanted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:54  &lt;/p&gt;&lt;p&gt;So I just I keep going back to that you&amp;#39;re 18 years old, your age at the time and the level of maturity. But also, where did you learn the value of questions? Because obviously, obviously, you had them at an earlier age, and I would imagine that you had them before your parents passed. But where did you learn that value of curiosity, the value of of questioning and being curious?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 11:35  &lt;/p&gt;&lt;p&gt;Well, I mean, even when john kennedy went down the street, outside our, by the border, our neighborhood, I said, Does that mean all the other presidents were Jewish? You know, I mean, a questions like I was always I tested it in, in preschool in preschool and elementary school, with an IQ of a genius. And I never really said much about it or cared much about it. But I think the genius mind is a mind that&amp;#39;s inquisitive. I think, you know, part of the curse of having a genius mind, is it&amp;#39;s so easy to think that I know something that I don&amp;#39;t know. And, and somewhere along the line, I realize the curse of the genius mind is the arrogance that comes with it, of knowing things that other people don&amp;#39;t know. And I realized that I can ask questions to find out what people do know, rather than assume that I know what they they know. Oftentimes, what they told me was exactly what I thought. But sometimes it wasn&amp;#39;t. And I I always, even to this day, about 1015 years ago, a company by the name of Vistage, they train CEOs, they hire people to train CEOs, how to better their business. And they recruited me at one point in time to see if I could be one of their people. And I ended up not going with them. But they have a slogan and a saying that goes along with their company that I wish to God I had come up with, but I didn&amp;#39;t. So I give credit to them for it because it&amp;#39;s exactly what I do. They said when people come to us, they think that we&amp;#39;re going to answer their questions. But in truth, what we do is we question their answers. I thought that was brilliant. And it&amp;#39;s really the practice that I do. I question. All through my life, I&amp;#39;ve been a disrupter. Even as a kid, I questioned the answers that people gave me because I didn&amp;#39;t see the same way they saw. I always saw things differently. And in seeing things differently, what they thought was just cut and dry, easy answer. When I questioned them, I realized they didn&amp;#39;t really know the answers to the questions of their answers. They just said their answers because they were the answers.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:55  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny. On that note, I&amp;#39;m gonna you know, and the call but my men&amp;#39;s weekend with Justin Sterling. He used to say, it&amp;#39;s not what we&amp;#39;re saying. That means anything during this weekend, this was at the beginning his opening monologue. It&amp;#39;s how we are when we&amp;#39;re together. Yeah, that makes all the difference in the world. And I&amp;#39;ve always remembered that as a good place to start. Yeah, you know, it&amp;#39;s not so much the words. It&amp;#39;s not so much the ideas, the concepts, the thoughts. Those are all subjective. It&amp;#39;s how we are when we&amp;#39;re together and how we make each other feel. And so you have an livened. I&amp;#39;ve enjoyed your presence here. accompany your words of wisdom, and all the ticks, you know, tips, tricks, techniques and things that will help my audience, create a new tomorrow today and activate their vision for a better world. So, thank you so much, Danny. I really appreciate you. And we&amp;#39;re going to end this call. But remember to like, subscribe, comment, review, do all those things that allow us to communicate with you so that we can have conversations that matter. And I look forward to engaging in in conversations about this conversation. So thank you so much, and we&amp;#39;ll see you next time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 15:48  &lt;/p&gt;&lt;p&gt;Thanks for having me.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 55: Take Time with Daniel Bruce Levin - Full Episode</itunes:title>
                <title>EP 55: Take Time with Daniel Bruce Levin - Full Episode</title>

                <itunes:episode>55</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich. And this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am Ari Gronich your host, and I have with me Daniel Bruce Levin, this is a man I&#39;m gonna let him tell you about himself. But he basically turned away walked away from a billion running a billion dollar company. And in exchange for that, decided to hitchhike around the world, find inner peace and happiness. Live is a monk in a monastery, I mean, this guy or being a rabbi, you know, he&#39;s got the beard. So, you know, he&#39;s got that that Rabbi ask, you know, frame around him, if you if I was able to show you on my wall here I&#39;ve got I&#39;ve got a great Rabbi got the same beard, you know? So anyway, why don&#39;t you tell us a little bit about yourself and how, how you became this sought after person who could choose to walk away from running a billion dollar opportunity.  Daniel Bruce Levin  1:26   I&#39;ve lived a really interesting life. I think a little different than most people, although everybody&#39;s life is different. So I don&#39;t mean to make mine better or worse. It isn&#39;t a compare. It isn&#39;t a comparison. It&#39;s just I&#39;ve lived a different life. And I think the most compelling thing that brought me my why was losing my parents two years apart on the same day. My dad died when I was 13. And he was my hero. I looked up to him, and I couldn&#39;t understand why my hero would be taken from me for no apparent reason. My mom died two years later on exactly the same day at exactly the same time. And so I was a naive little kid very protected in a very protected neighborhood in Philadelphia. I remember when john F. Kennedy was running for president, he came down one of the side streets that we did by the house where we lived in a parade, you know, sort of just she&#39;s just getting votes, I guess. And the big talk was that he was the first Catholic ever running for president. And I remember walking back to my mom and saying, Mom, I can&#39;t believe it. So all the presidents have been Jewish there, since they&#39;ve had them. That&#39;s how sheltered and protected I was. And she said, No, Danny, that&#39;s not there hasn&#39;t ever been a Jewish president. But I was a naive kid in a sheltered environment. And my parents just loved and adored me in a way that I&#39;ve never, I always wanted to be loved and adored. And when they were going to wondered, why was that taken? Not only why, where did they go, but why was that taken from me? Where was I ever going to find that love again. And it was only in writing the book that&#39;s over my left shoulder. For anybody who&#39;s watching this one video that I realized what happened is, when my parents passed away, I asked the adults who were the wisest people that I knew Where&#39;d my parents go.  And they told me, they went to a place called heaven. So as a kid, I set out on a search for heaven.  I didn&#39;t know where it was, I didn&#39;t know if it was if it was a story that I could go to on the main square in the main square. You know, I didn&#39;t know what it was. So I just set out in search of that place. And I was given all these opportunities when my parents passed away. My uncle was a household name around the world. And in those days, this was 50 some years ago. In those days, men didn&#39;t give their businesses to their daughters, even though their daughters were smarter, and probably way more capable than AI. They just didn&#39;t give them to them to them. And when he saw me come into the family, he didn&#39;t have any sons. He said to me, I&#39;m going to watch you for a little while. And if I see something in you that I think I&#39;m going to see, I&#39;m going to change your life with an offer I&#39;m going to make to you. And about a month and a half later, he said to me, he took me out to lunch. And he said, Danny, today&#39;s a day your life is going to change. And I said really what&#39;s going to happen? He said, I&#39;ve been watching you and you have a peculiar trait about you that will either make you incredibly successful or make you a complete failure. I hope that I can mentor you towards success. What I&#39;d like to do is start you tomorrow, pushing a broom in my office. And I want you to rise to the level that you can naturally rise to and I will be mentoring you in the hallway along the way so you will not fall And when you get to the place where you no longer have the skill and ability to get farther, I will mentor you pass that fifth place, because I believe I see in you somebody that can in 15 years time take over my business. That was a multi billion dollar business  Ari Gronich  5:15   yet, you know, we talked about this in our pre interview. And, you know, my first response is, I wish that could have happened to me, right?  Unknown Speaker  5:26   Yes,  Ari Gronich  5:27   I wish that somebody back then at that level, would have said to me, I see something in you. And I want to take you under my wing, and I want to mentor you into becoming the best and the greatest that you can be. Yeah, however, you had a different outcome. So we&#39;ll just get into that. But I just wanted to interject my, my own thought of No, but, you know, that was like, Holy moly. What, what? What would have stopped me from doing that?  Daniel Bruce Levin  6:06   Yes. I, you are, like probably 99.9% of the people in the world, which my uncle pointed out to me when I said to him, I would like you watch me for a month and a half. And you&#39;re, you&#39;re brilliant, man. Look what you&#39;ve created, you&#39;ve created this international conglomerate of business that in your household name. I&#39;m just a kid. I can&#39;t make a decision like that. Right now. I would like to watch you for one year to see if what you&#39;re offering me is what I want. Of course, it sounds beautiful. From a financial point of view, who doesn&#39;t want to be a bit or doesn&#39;t want to run a billion dollar corporation and have more money than God? But I want to see if if what it brings with it is something that I can live with.  Ari Gronich  7:02   Right. But and so Okay, so So before you go on. So how did you get to that place? At? How old were you at the time? 17, 15 ,15. Okay, so you&#39;re a 15 year old kid that&#39;s been sheltered, just lost his mom and dad. And yet, you&#39;re telling your uncle who&#39;s a billionaire. You know, I want to watch you and see if who you are is who I want to be. Yeah, I mean, that takes some Kahunas as well as, amid some stupidity. A level will stupid. Yeah, but a level of maturity. Yes. Same time. That is crazy. So how did you, you know, like backstep yourself? Yep. Analyze who you are before this? Right. Yeah. How did you become a person? What was the what were the things that made that be something that you would say?  Daniel Bruce Levin  8:09   Yeah, beautiful question. Remember, what I discovered through the Mosaic, and what I discovered, after only five or six years ago, five years ago, writing the Mosaic, I didn&#39;t know the answers to that question then. But in looking back, in retrospect, I realized that I was looking for that place called heaven. And for a lot of people that have been would have been having a billion dollar company here, because having money is what people think will buy them happiness. But what I ended up seeing was the happiness that I was looking for wasn&#39;t a result of that money. There were people that had that money that were happy. There were people that had that money that were miserable. And one of the things that kept me from doing it, because I said, I&#39;d like a year to see how who you are. A year to the day, he took me out to lunch again. And in and he said, I&#39;d like an answer to my question. And I said, you have to be in the permanent, you know, punk that I was. I said, you got to ask a question before I can give you an answer. He said, Oh, so you forgot what you promised me a year ago? I said, No, I didn&#39;t forget. I just forgot that today was one year. And I&#39;ll never forget that again. I see how exactly you&#39;re. So I he said, Do you have an answer? I said, Yes. It&#39;s going to come in the form of three questions. And he said, okay, that doesn&#39;t sound good. You know that 99.9% of the people would have said, would have said when I first asked them, where&#39;s the broom? Let me start today. Not not wait till tomorrow. And now it&#39;s a year later and you have three questions for me. This doesn&#39;t bode well. Tell me what your three questions are. And remember, I said you you can either this quality that you have can either make you a huge success or a huge failure. And I have to say I&#39;m in intrigued by the fact that you just don&#39;t run like everybody else would to that answer, because there&#39;s something in you that intrigues me. I don&#39;t know, I&#39;ve never met somebody like you that&#39;s not influenced by the, by the power of what that money can give you. So I said, Okay, I have three questions for you. And when I asked him the three questions, it was clear to everybody,  both of us for sure. that that wasn&#39;t meant for me to do. And he said, You know, I&#39;m going to have to excommunicate you as a result of that.  And I said, I said, I didn&#39;t realize you were going to have to, but I assumed you could. Because that&#39;s what people do, when like, you&#39;ve given me your heart and soul, you&#39;ve poured out on the table, everything that is important to you, you&#39;ve offered to me, and you feel like I&#39;m walking away from it. With with, with no respect. But that isn&#39;t what&#39;s happening. Like, it&#39;s in respect of, it&#39;s, it&#39;s an out of respect for you that I can&#39;t do that. Because that can never be the another version of you. And there&#39;s no room for me to be me in the company that you created. And so, I would rather be an unhappy version of myself than an unattainable unhappy version of you. Because I think I&#39;ll find happiness and being made whether I have money or not, that will make me happy. But I want to, I need to find myself, I need to find that Evan that I&#39;m looking for, which is that place of unconditional love. And it starts with me, honoring and respecting and unconditionally loving myself. Alright, to the point that I know what&#39;s right, again, please 16  Ari Gronich  11:47   What year is this?  Daniel Bruce Levin  11:49   This was I was born in 55. So it was 1971.  Unknown Speaker  11:53   Okay,  Ari Gronich  11:54   so you&#39;re citing 70?  Unknown Speaker  11:56   Actually, you&#39;re 16.  Ari Gronich  12:00   This is the beginning of the 70s. We&#39;ve got the hippie movement, right was in and crossing over to the disco world, right? This is what&#39;s happening in the world. We&#39;ve got gas shortages, we&#39;ve got Nixon we&#39;ve got right, this is what&#39;s happening in the world. And you&#39;re telling your billionaire Uncle, I am looking to be happy within myself. Yeah, again, I&#39;m just I&#39;m repeating this because I think it&#39;s important that people realize the mindset that comes along with whatever success you&#39;re you&#39;re partaking in, and how important it is to feel honoring within yourself. And, you know, I like you watch a lot of the people who appear to be in power. And because I&#39;ve had the opportunity to be hands on, so to speak with them. I know whether they&#39;re happy or not, I know whether they&#39;re fulfilled or not. And I know, kind of the the pieces of where they&#39;re fulfilled and where they&#39;re not. But I&#39;m also an adult, at this point who&#39;s had a lot of years of experience, right? So you&#39;re 16 you&#39;re in the 70s it&#39;s the beginning of this movement of turning over for the Age of Aquarius, right? So everybody&#39;s preparing. And you&#39;re telling your uncle that you&#39;d rather be happy than be a billionaire?  Daniel Bruce Levin  13:42   Yeah, well, it wasn&#39;t that I&#39;d rather be happy than be a billionaire. But I wanted the ability to be myself. And I honestly when I look at the world around me today, one of the things that I see is that there are a lot of people that have a lot of money. But there are not a lot of people that know themselves very well. It doesn&#39;t mean that people that have money don&#39;t know themselves or people that are poor don&#39;t know themselves. I don&#39;t find anybody I don&#39;t find many people in any of those stratosphere is that actually know who they are and feel comfortable in their own self. And when you find somebody like that, that person can be Richard before can be ugly, can be sad, can be can be old can be young. But when that person walks into a room with a prayer with the presence of knowing themselves, and feeling that presence, people are drawn to it like bees to honey. And, and that was what I was looking for. I was looking for that unconditional love that my parents gave me. I wanted to be that I wanted to feel that and as as much as that business would have given me so much joy, so much ability to have to have things that nobody in this world could have  I didn&#39;t see the possibility for me at that point for it to give me the ability to have what I wanted.  In retrospect, now, what I&#39;ve learned about the heaven that I was looking for, is that heaven is a change of perspective, that heaviness, the ability to sweat to look at what we&#39;ve always seen one way, and see it entirely different to be curious about how other people see it. And now in looking back, what I realized, I could have easily gone into my own boss company. I could have easily changed my perspective, and been and found my happiness, right, in that I could, I could have found that in, in starting organizational psychology when my hair was down to my waist. And I said to my professor, what in the world do you see in me that looks like an organizational guy? What are you crazy, but I was so arrogant and so sure of myself, that now when I look back, some 40 years later, I&#39;m working with organizations and i&#39;m doing i&#39;m doing organizational psychology with them now. And in the work that I do, sometimes, I could have been that in the rabbinical school. What we do doesn&#39;t determine our happiness, who we are determines our happiness. But I didn&#39;t see that then. I was just a kid and I didn&#39;t.  Ari Gronich  16:25   Is it who we are? How we are?  Daniel Bruce Levin  16:29   Yes, it&#39;s, it&#39;s, it&#39;s, it&#39;s probably all of that. But when I say who we are. There, we I did some work, I branded a coaching company is one of the things that I did. And they had a beautiful assessment that they did with people. And they look at the seven different ways that people show up in the world. And who a person is really determines how they show up in the world. And they can either show up as a victim, as a confrontational person, as someone who rationalizes everything, as someone who wants to please other people and will do everything they can for other people, they can show up in a win win situation where everybody wins, they can show up in a place where there is nobody to win with, there&#39;s only one, we&#39;re all together, we&#39;re all united. Or they can show up in the place where none of this is real at all it all just as an illusion. And depending on where you where we show up, where I show up in any situation, determines the outcome of how that situation looks to me. And it was really beautiful.  Ari Gronich  17:46   So So then I go back to the previous part of your story. What are the three questions that you asked your uncle?  Daniel Bruce Levin  17:54   I thought I could slip by that. But I see your sharp you won&#39;t let me go on. So I remembered who he was he had a they had a beautiful big house and in the Midwest. And for his birthday, one year while I was there that about 400 people showed up for his birthday party.  Unknown Speaker  18:14   And I went up  Daniel Bruce Levin  18:15   to him and I said at one point in the midst of the party, I said, Boy, you must feel so happy. You must feel so proud of who you are as a human being that you would have 400 people come here and celebrate your birthday with you. I mean, how does it feel to be that loved and admired? And he said, Danny, let me let me tell you something. You have you have rose colored glasses. And that&#39;s the way you look at the world. These people aren&#39;t here because they love and admire me. These people are here because I have a lot of money.  And they want something from me. So I said Do you remember when you said that to me?  And he said, Yes, I do. I said why would you want to give me that gift? Why would you want to give me that the lack of faith in myself. I wasn&#39;t a lovable I wasn&#39;t I wasn&#39;t the friends that I had didn&#39;t want to be friends with me. They only wanted what I had. And maybe I and then he said, Okay, I see. I see where you&#39;re going. This isn&#39;t looking so well. What&#39;s your second question?  Unknown Speaker  19:27   And I said,  Daniel Bruce Levin  19:28   I said, Let&#39;s imagine for a minute that I could get past that hurdle. But I doubt I could I mean you&#39;re brilliant. You&#39;re, you&#39;re you&#39;re wise intuitive men. So if you can&#39;t get by it What chance do I have getting by but let&#39;s imagine for the moment that I could. I remember sitting around the dining room table with the family one one night having dinner. And the girls were just starting to get boys at boys were just starting to get interested in them and they were talking about The boys that they liked and the boys liked them. I said, Do you remember your response? Do you remember what you said? He said, Yes, I do. But what do you think I said them. I said, here&#39;s my recollection, tell me if I&#39;m right or not. You said to them girls, as attractive as you are as smart as you are as as, as kind and funny as you are. These guys don&#39;t give a damn about who you are, they give a damn about what your last name is. And just be careful that the only reason they love you is because of your last night name. Because you single handedly can change the projection, the trajectory of their life just in a relationship. So just be careful that they&#39;re not using you for your for your last name.  As it&#39;s to say, I could get past the first hurdle. Why would you want to give that gift to my children?  And he said, Okay, this doesn&#39;t look so great. What&#39;s your third question? I said, I love that you want to start me at the bottom pushing a broom. And I love that you don&#39;t want to just hand me over something that I&#39;m not that I haven&#39;t I haven&#39;t earned. But as I come up from pushing a broom and talking and being involved with every level of every person in the construction company, I imagine I&#39;m going to see certain things that you don&#39;t see anymore, because you&#39;re not that you don&#39;t have that involvement with them. If I see things or hear things from those people that I think could really change the company and help the company to have a culture that&#39;s even better than the culture that&#39;s there now. Would you allow me the space to make those changes? I said, Do you remember what you said to me? He said, like it was yesterday, tell me what you think I said to you. I said, I think you said to me, if it ain&#39;t broken, we fix it, Danny. And he said, That&#39;s spot on, I would say the same thing to you again.  So I said, if I could get over the first hurdle, if I could get over the second hurdle. I still have a third hurdle, and that there&#39;s no place for me really in your company.  Because I wouldn&#39;t be permitted to make the things that were when MIT would put my earmark on it. And he said, What do you really think?  I mean, have you started any billion dollar companies? I said, Of course not. So I said, I think we have our decision, don&#39;t you?  And he said, unfortunately, so remember I said to you, your intelligence would either make you successful? Or would or would make your proper I think it&#39;s going to make you a pauper right now, this is a stupid decision. I said I understand. And you&#39;re probably right. But I would rather make a stupid decision on the chance of being happy being made, then make a wise decision with with the possibility of ever being new, and being unhappy the rest of my life doing that.  Ari Gronich  23:10   All right.  Unknown Speaker  23:12   Wow.  Ari Gronich  23:13   So I just I keep going back to your 18 years old, your age at the time and the level of maturity. But also, where did you learn the value of questions? Because obviously, obviously, you had them at an earlier age. And I would imagine that you had them before your parents passed. But where did you learn that value of curiosity, the value of of questioning and being curious? Well,  Daniel Bruce Levin  23:55   I mean, even when john kennedy went down the street, outside our, by the border, our neighborhood, I said, Does that mean all the other presidents were Jewish? You know, I mean, a questions like I was always I tested it in, in preschool in preschool and elementary school, with an IQ of a genius. And I never really said much about it or cared much about it. But I think the genius mind is a mind that&#39;s inquisitive. I think, you know, part of the curse of having a genius mind, is it&#39;s so easy to think that I know something that I don&#39;t know. And, and somewhere along the line, I realize the curse of the genius mind is the arrogance that comes with it, of knowing things that other people don&#39;t know. And I realized that I can ask questions to find out what people do know, rather than assume that I know what they did. They know oftentimes what they told me was exactly what I thought, but sometimes it wasn&#39;t. And I always, even to this day, have About 10 or 15 years ago, a company by the name of Vistage. They train CEOs. They hire people to train CEOs, how to better their business. And they recruited me at one point in time to see if I could be one of their people. And I ended up not going with them. But they have Cogan and the saying that goes along with their company that I wish to God I had come up with, but I didn&#39;t. So I give credit to them for it because it&#39;s exactly what I do. They said, when people come to us, they think that we&#39;re going to answer their questions. But in truth, what we do is we question their answers. I thought that was brilliant. And it&#39;s really the practice that I do. I question. All through my life, I&#39;ve been a disrupter. Even as a kid, I questioned the answers that people gave me because I didn&#39;t see the same way they saw. I always saw things differently. And in seeing things differently, what they thought was just cut and dry, easy answer. When I questioned them, I realized they didn&#39;t really know the answers to the questions of their answers. They just said their answers because they were the answers.  Ari Gronich  26:15   So how often do you say the phrase? Yeah, I know.  Daniel Bruce Levin  26:22   Rarely,  Ari Gronich  26:24   I asked that because I remember being a kid. And you know, I was unlike most I was five years old, when I first started having conversations about philosophy and religion and politics. And I never understood kids my age, necessarily. I was definitely an introvert who likes to read and like to study and research and I read non fiction biographies of people in history. That was like my thing. I loved learning about people, and why they made the decisions that they made. And I was curious, but I also had that I know that because I would study so much that I felt like I knew. And then about 2000, the year 2000. I did the sterling men&#39;s weekend. So I was 24 years old and and doing this thing called the sterling men&#39;s weekend, which came out of asked and is a powerful experience. And one of my buddies that I met through that organization, his name is Bill Chapelle. And Bill Chapelle was one of Werner Earhart&#39;s coaches back before asked. Yeah, he also was one of the first five rebirth authors with Leonard or on the planet. I mean, this is a guy whose ability at psychology and knowing the brain and knowing motivation and all that is unparalleled. And he became a very good friend of mine. But he used to say to me, for me, to think that I know anything about anything, including what I&#39;m saying right now, is the height of arrogance. Yeah. Because for all I know, I could be the ball in somebody&#39;s pinball game, being flipped around all over the place and have no control because 99.999% of what reality is, is unperceivable to the human condition. Yeah.  Daniel Bruce Levin  28:55   When I say very rarely, I say, I mean, I meant that now. But growing up as an African kid, I&#39;ve probably said it a lot.  Ari Gronich  29:03   Oh, good. I just wanted to make sure that, yeah,  Daniel Bruce Levin  29:06   I would I because what my gift was so to speak, was I was great at breaking down walls and starting things up. And I also had the gift and still do, of knowing how things and so when I knew how things were going to end, and when I started things up, and I knew how things were going to end. I had very little patience for the time in the middle. Because I wondered, well, it&#39;s obvious This is what&#39;s going to happen. Why do we have to waste all this time getting there? What I realized in my older age, is that tendency has made me miss out on most of the beautiful things and most of the pains and most of the things that give life all of its texture and all of its color. Because I didn&#39;t take time to sit there and smell the roses so to speak. I didn&#39;t take time to experience some of the experiences because I was as hell bent on getting to the end and starting up something new. And I didn&#39;t even feel like that was something that I was missing out on. Until I realized there&#39;s some things in my life now that I want to look back on. I haven&#39;t dealt with I haven&#39;t resolved, I haven&#39;t given the time sales. And all those things are important for us to determine who we are and what we feel, not to just glaze over them and run past them. But just I&#39;m not, I&#39;m not suggesting that we build houses in them, and stay stuck in them. But I am suggesting that we take a walk through them and walk into them and walk out of them. And when we can do that we we leave them in because they&#39;ve even been our best, rather than in a room that we&#39;ve locked them in with padlocks and scared to death that they&#39;ll come out one day at a second.  Ari Gronich  30:54   So I&#39;m going to ask you a, I think it&#39;s probably a tough question that you&#39;ll find easily. But it&#39;s a tough question for many people, logic and emotion. And the question becomes, I can so I&#39;ll just take me for an example. I can experience an experience, logically know that that was an experience that had all kinds of intricacies and nuance to it. But the emotional triggers may still create reaction in the future versus response, right. So I&#39;m reacting to what was when, even though I logically have I have this logical mind that says, Okay, this is just silly. So how do we how do you get? How do people is there any tools or techniques that get people from the logic where you can understand something to the emotion where you actually will do the thing that may emotionally be outside of your history and pattern?  Daniel Bruce Levin  32:16   Yeah, when I find out, I&#39;ll let you know. But, you know, they, there&#39;s that common saying that the hardest, longest hardest journey we ever take is about an 18 inch journey from our head to our heart. That when you speak of what you speak of I can I, you are a mirror of me saying the same thing to myself. I know, I know things. And I feel things. And for me, the greatest moments of conflict are when core values of what I know and what I feel, are in different places and are in opposition to each other. Those are the places where I have the most difficulty getting through. Because either way I lose and I win. And it&#39;s hard to lose, it&#39;s hard to give up something that you that you really want. Because there&#39;s something else that you really want. It&#39;s not that. And so in both cases, you&#39;ve come out scarred, I came out scarred. But that doesn&#39;t like the only thing that I can tell you now that I&#39;m experiencing in this moment, is what I know means nothing. Unless it&#39;s unless it&#39;s in alignment with what I feel. And what I feel when when head and heart Come in alignment. Then I operate in a flow, I don&#39;t operate in an opposition. Part of the reason the the mosaic is so valuable to me. It&#39;s the book that I wrote that that speaks to a different story. It says it&#39;s a simple, beautiful story in the words that it tells. But the story is told also in the spaces between the words. And in the spaces between the words, the story is that everything is connected, nothing is as it seems. And so if nothing is as it seems, it doesn&#39;t matter what I think it is. It doesn&#39;t matter. All the stories that I&#39;ve told myself over hundreds and hundreds of times that I now believe are facts, when they&#39;re just simple stories. They&#39;re not facts, they&#39;re stories. But I&#39;ve told him to myself so many times that I believe they&#39;re real, but they&#39;re just stories. And it&#39;s in the dismantling of those stories. That worlds crumble from I mean, for me, at least I&#39;m talking about my world. Because on those stories on those facts, stories that I believe were facts, I built houses and communities and villages and towns and cities and states and countries. And when I unraveled those big I realize any truth. And it&#39;s just a story that I&#39;ve told myself over and over and over again. Everything crumbled, the village, just towns, the cities, this countries. And it&#39;s a scary place to be. But it&#39;s also an incredibly exciting place to be, because all of a sudden, everything is seen differently.  Ari Gronich  35:23   So I&#39;m going to,  I&#39;m going to use a saying that I use a lot on here. It&#39;s one of my favorite quotes that I created. Because it&#39;s so simple, but the quote is, we made this shit up, we can do better. So here&#39;s an, you know, then the tagline for that is, so let&#39;s create a new tomorrow today and activate our vision for a better world. Right? So because we want to walk,  Unknown Speaker  35:57   I couldn&#39;t have led you in that path any better. But, exactly.  Ari Gronich  36:01   So here&#39;s the question. We made this shit up, we can do better. However, people become married to their construct, so much so that the even concept or idea that it&#39;s a construct that we made up, falls short on the perception of the person who constructed it. And so we&#39;re married to this thing that we&#39;ve created that we can all see is, at best sub optimal, not performance based. But the attachment to that construct is so great. That having people realize that, like, you can create a totally different form of government and not have it be socialist democratic, or Republican, Republican communists or it could be like, the the, the the leaven society, you know, like, I mean, it could be any possibility of thing that we can create next, right? Yeah. But people are so married to the, to the idea that this label means this because we created it that way. Yeah. And so it can&#39;t ever mean anything else. False fall short. So anyway, that&#39;s, that&#39;s, that&#39;s my, my question to you is, how do we get the construct to have less value than the end result? And the journey be such a great experience in the journey of creating new constructs, that people won&#39;t be so uncomfortable with the d raveling? of the old one?  Daniel Bruce Levin  37:53   It&#39;s a great question. And it really is your it&#39;s, it&#39;s at a further question on logic and emotion, right? Because we understand something in one way we feel something another way. What we feel prevents us from seeing what we&#39;re able to see, when when one of the underlying currents of the mosaic is that nothing is it seems. A very, very simple concept, but a scary as hell concept. When you sit with the idea, or the possibility, let&#39;s give it a possibility, let&#39;s not make it a fact. Sit with the possibility of nothingness as it seems. The way it happened for me in the book, and this is through the words of the story is that mo is a is a young boy who loses his parents two years apart on the same day. It&#39;s a fable is version of my life. And when he asked the adults where his parents are, they tell him they&#39;re in a place called heaven. So he sets out that day on search in a place called heaven. But the people he meets along the way are not the rabbis and the priests and the Swamis and the gurus. And the shamans and the aborigines elders and the medicine women. They&#39;re common ordinary people. They&#39;re the trash man and the road worker, the homeless guy in the blind woman, this juice man in the street artist, the gardener and the waitress. And he wonders why in the hell am I meeting these people? They don&#39;t seem like the people that would be able to show me. But he hears a voice inside of himself that says you&#39;re here with them, have the decency to just sit with them and let them tell you their story? And are you in 100% of the cases, when he takes the time to just sit with them and listen to their story? When he realizes that the person that he had originally saw isn&#39;t at all the person that they are now. There&#39;s so much deeper, so much more, so much for so much greater than then who he thought they were and Even the things that they do are examples of if we would use what the just use the things that they do as as parables to help us live a better life. For instance, can I tell you one story that&#39;s in there?  Ari Gronich  40:14   Absolutely. Yeah, please do.  Daniel Bruce Levin  40:18   So along his journey, he&#39;s walking down a city street. And the street is absolutely pristine clean. He has nothing in his pockets, no backpack on his back. He&#39;s just walking empty with nothing, nothing to encumber him. And to his amazement, a truck pulls up beside and stops. It&#39;s a trash truck. And the trash man looks and says, Don&#39;t you have any garbage that you want me to take from you? And Moe looks down around them. He looks on the streets, he looks on himself. And he says, he&#39;s about to say to the man, what are you crazy? I mean, the street is clean. I have nothing on me. Like, why would you be first of all? When did the trash structure stop and ask a person if they have any trash that they want someone to take? And don&#39;t you see there&#39;s nothing here? And he&#39;s just about the land of the guy and say, What are you crazy when he catches the glimmer in the trash man&#39;s eyes. And he realizes the trash man isn&#39;t asking them about physical trash. He&#39;s asking him if he has anything emotional, or spiritual, or mental or thought processes that are keeping him from having what he needs. And he starts to break down and cry. And he said, Oh my god, I was about to yell at you and tell you, you&#39;re crazy. But I have so much trash. I don&#39;t think I can get it out on my own. And the trash man looks at him and says, that&#39;s why I stopped the truck. I&#39;ll help you. Let me come down and bring my cat. And he brings his trash can down. And he puts it by the side of the road. And he says mo but everything that her pains you everything that ails you everything that&#39;s keeping you isolated, everything that&#39;s keeping you from having what you want, just put it into this trashcan. And the more that you put in, what I want you to just realize is I want you to be free of it for just one minute. I&#39;m not going to put it in the truck and take it away until you tell me to. And if you don&#39;t want me to take it away, we can keep it in the can. But I want to, I want you to experience One moment, what it feels like to be rid of all that stuff. To just not have that blocking you anymore. You can put it just all of it right here in the trash can is when you think you&#39;re done. Go back in and get find more. I have tons of trash cans that we can fill up. You won&#39;t he won&#39;t overfill my cans, don&#39;t worry. But everything there and I&#39;ll help you with anything that you don&#39;t need help with. I&#39;ll help you to get it out. Because I want you to know that one moment where you see yourself the unlimited power of yourself when you actually see who you&#39;re all my life. I wanted to be a trash man, I would sit out when I was four years old and watch the trash man come and collect the garbage. And one day after about watching them for six months, the trash man looked at me and said you want to come for a ride with us around the block. And I was like ecstatic. It was like I you know, a God himself had come to me. And I started to get on the truck and my mom was watching through the kitchen window. She said, Daddy, where you&#39;re going? What are you doing? Where are you taking my son? And they said, Ma&#39;am, I&#39;m sorry, we&#39;re not going to do anything to him. We&#39;ve just watched him. He&#39;s been here every Friday, for the last six months. We just asked him if we just want to take them around the block and let him have the thrill of pushing the button that grinds the trash up. Because kids like to do that. And she said if he&#39;s not back in 10 minutes, I&#39;m going to call the police. They said met them Don&#39;t worry, we have we mean no harm. We want to give him a present. And I came back and I said Mom, I want to be a trash man. I love that. And she said to me, Danny, you have a genius IQ. You can&#39;t be a trash man. 60 years later, my mom&#39;s probably turning over in her grave. Because what I realized is I&#39;m a trash man. That&#39;s what I do for people. And if my son wanted to become a trash man, and wanted to become that trash man, I would spend every dollar I had helping them to do that. Because that&#39;s what this world needs. It needs people that will help us to see ourselves as we really are. Now that&#39;s a trash man. Most people walk by the trash man and don&#39;t think he has any value at all. That those aren&#39;t even the stories that he tells that&#39;s just in the work that he does. But when we&#39;re able to see the beauty of everybody&#39;s station in this world, not as a below or above, not as higher or less, not by them The money they make or the or the house that they live in, or the religion they practice. But when we see them for who they actually are and what they actually do.  We have there, the world is showing us so much. And we have so much opportunity to learn from them, and be with them and understand them and practice the practices. They practice. And they weren&#39;t great religious leaders, they&#39;re not spiritual giants. They&#39;re common ordinary people. Nothing is as it seems.  Ari Gronich  45:36   It&#39;s a It&#39;s a beautiful story. Yeah, it&#39;s a beautiful story. I&#39;m gonna ask you in a little bit more of what mosaic means and, and what the book really details. But before then I want to get to some of your personal Mosaic, which is your life. So you went to seminary for five years. You left one day before becoming a rabbi. So you didn&#39;t actually complete this five year process. And then you went and lived as a monk for 10 years. somewhere else? So tell me the transition that happened that like, what, what were the mechanisms of thinking that that occurred? You know, and and I&#39;m gonna say this, it&#39;s about pivot. Because any business has to pivot, we&#39;ve had this whole Corona thing we&#39;ve had to pivot we had, you know, pivoting is in transitioning from one thing to another. It&#39;s kind of a theme I think, I&#39;ve gotten started with you today is this whole idea of transitioning and transmutation? But, you know, tell me, how did you go from Rabbi to monk?  Unknown Speaker  46:58   So,  Daniel Bruce Levin  47:00   again, the the moment that changed my life was the death of my mom and my dad, my dad and my mom. I was so close to my dad. He was my hero. My mom, I love my mom was like an Ozzie and Harriet mom. Most people won&#39;t know what that is. But she was the wolf. She was the mom that came home and had milk and cookies on the table for us when we came home from school, and sat and made sure we did our homework and where we grew up in a lower middle class family, what we lacked in money we wish we had abundantly in love for each other. And so that was the environment that I grew up in. I lost your question. Tell me what your question is again.  Ari Gronich  47:43   transmutation. transmutation. Okay. So  Daniel Bruce Levin  47:45   pivots. So again, what what I was looking for in every situation was that having that place where I could feel that unconditional love again. And so I went, I went in search for that it wasn&#39;t in my uncle&#39;s business. It wasn&#39;t in school selling, learning psychology. It wasn&#39;t hitchhiking around the world. It wasn&#39;t in the seminary, when I realized that I would, if I were to go through the process of being ordained, I would never represent the rebby in the way that he wanted to be represented, because I came there and route to India. And what he said to me was, Why were you born Jewish? Were you born Jewish to become a Hindu? And I said, I can&#39;t answer that question. He said, so then sit with me and have the courage to be here with me until you come up with an answer to that question. I said, I think that&#39;s a beautiful challenge. I would love to do that. And what he said was really a beautiful thing, because I was having all sorts of problems with Judaism. This was Orthodox Judaism. Right? Right ultra Orthodox Judaism. And, and I said, I just can&#39;t relate to a lot of these things. And he said, Danny, problems exist on the same level. They&#39;re always at the same level. What happens is we we grow and shrink in our own life. When we shrink, the problems look insurmountable. When we&#39;re not strong in ourselves, when we can see where we are, when we don&#39;t know what&#39;s going on. The problems seem like they&#39;re, they&#39;re mountains that we can never get over. But when we grow in ourselves, those same things that appeared like mountains moments ago now it seemed like molehills, and we walk over them with one simple step. Just put things on the shelf, Danny, anything you&#39;re having problems with. Now, it&#39;s because you&#39;re weak in what we&#39;re doing. You don&#39;t understand it. As you stay here and understand it more. Just keep looking at your shelf. Because you right now you&#39;re looking up at this mountain. Soon you&#39;ll be looking at it as a as a molehill. The day before I was to be ordained how Went to the rugby and I said rugby, my shelf just gave them everything that was on it is all over the floor, it&#39;s a mess in that in my room. I can&#39;t do this anymore. And I can&#39;t in good faith, be ordained in your name and not follow the integrity of the teaching that you&#39;ve given me. Because I wouldn&#39;t do I wouldn&#39;t use it the way you would use it, I would use it as a title to get me further along in my way. But I would use it to embrace all religions, not just Judaism, and out of honor and dignity to you and love for you. I can&#39;t do that in your name. So I think the only place for me to go is to walk away.  Ari Gronich  50:40   So okay, so so I&#39;m just going to repeat 16 year old billionaire asks you to run a billion dollar company? No. Because I would be going against me.  Daniel Bruce Levin  50:55   I be out of integrity with myself  Ari Gronich  50:57   right out of integrity with myself. Next rabbi. I mean, out of  Daniel Bruce Levin  51:02   the box. Next was my psychology professor in school. Right? Okay. He wanted me to be his mentor in organizational psychology. And he, he wanted me to be his mentee, I&#39;m sorry, not as mentor. He wanted to mentor me. And he wanted to be able to, for us to develop organizational psychology together. And I looked at him and I said, What are you crazy, that is huge. That just isn&#39;t me. Third step was Rabbi saying, I want you I want you to create schools that I&#39;ve created and change the way people think about Judaism. But it wasn&#39;t me. Okay, and so, so many people,  Ari Gronich  51:42   I just want to get get to this, you&#39;re a very contrary person. So what where I, where I&#39;m going with this is people are so afraid to let somebody else down, that they will absolutely 100% let their entire life down. Personally, in order to please, other people.  Daniel Bruce Levin  52:14   Yeah. And I was, I was scared to let people down to though, I just didn&#39;t want to let my uncle down by not being able to do what he wanted me to do. I was scared to let my professor down by not being able to do what he wanted me to do. I was scared to let the rabbi down by not letting him do what, but without letting me do what he wanted me to do. So I had the same neuroses of everybody else. I just had the integrity of my own belief system to say that, who being true to myself was as important as being true to somebody else. Because I realized somewhere early on,  that life was short, because my parents were taken from me. And if I didn&#39;t have the guts to practice and try and learn  who I was, and what I was doing here on this planet, that I would never live a life of fulfillment. I might be rich, but I wouldn&#39;t be fulfilled. I might be, I might have fame, but I wouldn&#39;t be fulfilled. I wanted fulfillment. Because right now, I can honestly say to you, I could live under a bridge or I can live in imagine it wouldn&#39;t matter to me, because I know who I am. And I feel content to be who I am in the space that I&#39;m at. Because my teacher was an Indian was an Indian girl by the name of paramahansa Yogananda and Parma Honza Yogananda used to say, people think that hell in heaven are these places above and below us. The truth of the matter is portable paradise with Wherever we go, or our portable hell with us wherever we go  Ari Gronich  53:50   there within us, not without us.  Daniel Bruce Levin  53:52   Yeah. And so what I somehow had the had the blessing to to feel without even knowing that I was feeling it was there was a portable paradise in me that couldn&#39;t be couldn&#39;t be altered by how much money I had or what religion I practice or who was proud of me for doing what they wanted me to do. That it was more important for me to stay true to that portable paradise. And even if I made mistakes, which I&#39;ve made tons of that I was trying to stay true to the integrity of valve holding that portable paradise as mine and sharing that paradise with as many people as I could.  Ari Gronich  54:29   Alright, so I&#39;m going to go to the side that looks at it from a little bit of a different angle.  So  the world is a little crazy,  Daniel Bruce Levin  54:43   right? Yep. And maybe a whole lot crazy, by the way,  Ari Gronich  54:50   just a little. You know, the thing is, I was watching an interview with Jordan Peterson and, and he&#39;s an interesting you know, Canadian cat. very controversial in many ways, but he was talking about this a little bit as well. And the he&#39;s a psychologist, right. He&#39;s a clinical psychologist, not organizational, but clinical. And he&#39;s talking about motivations. And he&#39;s talking about about all these things. But now I&#39;ve lost my thought a little bit. Where was I?  Daniel Bruce Levin  55:30   You were saying he was controversial? And he was.  Ari Gronich  55:35   Okay, so so the construct, I go back to the construct, and the idea that, that we are designed. So what he was saying is that human beings that it&#39;s, he says, it&#39;s a bloody miracle, that we&#39;re all in this room together. And nobody is killing anybody. And we&#39;re peaceful, and we&#39;re able to be human and peaceful. At the same time. He said, that&#39;s a bloody miracle. That that is not how we&#39;re designed, right? We&#39;re designed as humans to be controversial and self serving and so on, in many ways. And, you know, some of that I agree with some of it, I don&#39;t. But the point is, is that within the constructs, right, we have people who work for companies, for instance, for 40 years, and are miserable, the entirety of the time that they&#39;re doing it make their families miserable, make their lives and their kids miserable. But they do it because they have a sense of responsibility. So that the question becomes the pivot, versus the responsibility. My parents used to say, I want you to be a happy, healthy, productive member of society. And if you can&#39;t be happy, and you can&#39;t be healthy, at least be productive. Right? So I was raised to always be doing less being, even though I would study ways of being. So it&#39;s kind of interesting. That&#39;s kind of how I got my I&#39;m a Gemini too. So I have multiple personality disorder. And I&#39;m a Jewish Gemini, which means that if you have, you know, 10 Jews in a room, you have 100 opinions. So yeah, that to a Gemini, you got 1000 opinions in one head, and a committee for the committee for the committee. So I am no  Unknown Speaker  57:33   joke, because you feel one of the things or the other. Right,  Ari Gronich  57:35   exactly. And it goes both ways. It&#39;s like, okay, but I want this, but I want this, but I want this, but I want this, I want, I want the world a better place. And I want it to be a certain way that I want it to be right. So you are here. And you&#39;re you&#39;re going through all of these experiences monk training for 10 years living as a monk, five years for rabbi, organizational psychology, that&#39;s another at least six years in school, right? You&#39;re going through all these trainings, and you&#39;re going and you&#39;re going in them long enough to have invested a massive amount of life in them. Yeah. And then saying, yeah, that didn&#39;t work for me. I, you know, I could see, I don&#39;t  Daniel Bruce Levin  58:20   think I ever said it didn&#39;t work for me. Well, I  Ari Gronich  58:22   mean, it doesn&#39;t leave. It worked for me, as a lifelong profession.  Unknown Speaker  58:27   Yeah, but I never  Daniel Bruce Levin  58:28   I don&#39;t think I ever looked at things as a lifelong profession. Because, again, the beauty of losing my mom and dad if there was a beauty to it, because I didn&#39;t have anyone that I had to please. I didn&#39;t have my parents saying, Our getting this, you know, that I could, I was free. My aunt and uncle tried to be my parent parents, but I would I was arrogant kid. And I said, You&#39;re not my parents. I don&#39;t have to do what you say. You know, because I just thought I knew better. And, and that that was my shortcoming. But I didn&#39;t have to live up to anybody else&#39;s standard of who I had to be. I will end and I was forced to be independent. I wasn&#39;t my choice. But in my independence, I realized hold it. There&#39;s freedom here. Like I don&#39;t have to decide at 15 what my life&#39;s occupation is going to be I just have to decide what makes me feel good and happy and fulfilled right in this moment. And so when I went to school and studied psychology, I, I was in college and 16 years old, when I went to college at 16 years old, and I took two years to study psychology, and I sat with my my professor, I loved the the practice of that. But when he said organizational psychology, I looked at him and I said, What are you crazy and and what I realized is psychology didn&#39;t answer my questions of why my parents were taken from. And so I left my uncles and aunts. To the questions of why my parents were taken from me put it put a whole nother world over that. But I could have lived in that other world without answering the primary question that I had to ask myself, of Why does a kid 15 years old lose the people love sincerely, and that love him dearly? And why does he lose unconditional love in a moment not know why. And so, when I, when I went into The Revenant, I had the same quote, I had the same thing that happened. You know, what? At a certain point, it didn&#39;t, it wasn&#39;t the life that wasn&#39;t going to answer my questions. When I went into the monastery, it didn&#39;t change. It didn&#39;t answer my questions, and everything, put a nice new facade over the life that I was going to live. That would have made me very, very happy. Because there were beautiful facades, but they didn&#39;t answer the question. It wasn&#39;t until five years ago, when I finished writing the mosaic. Or I started writing Mosaic, that what I realized was that might happen was that perceptual shift. And had I been able to see what I was looking at differently. You know, there&#39;s that picture of the old hag and the young socialite, you know what I&#39;m talking about that, that black and white. And when you look at it, you see one or the other, you can&#39;t see both of them at the same time. And I remember seeing the old hag when someone showed it to me first. And my friend said to me, what do you see the beautiful young socialite I said, Come on. I don&#39;t I don&#39;t mean to be politically. But this is an old woman here. She is not a beautiful socialite. And they said, No, you&#39;re not seeing it. Clearly. If you see it differently, you&#39;ll see it. I said, You&#39;re crazy. There&#39;s, this picture is an old tag. And they said, just look at it and look at it. And what I realized is, suddenly, I saw the young socialite, a beautiful young socialite. And as soon as I saw the socialite, I could no longer see the old tag. So what I realized is what we see in the world that we live in, literally blocks us from seeing everything else that&#39;s in that same frame. We can&#39;t see what&#39;s there. And so we have to slide ourselves out of the way to see what&#39;s there, when we&#39;re not when, when when we are not there. The world that I see is not the world that is it&#39;s the world that I see. And so in all these places, these are, the reason why people think I&#39;m crazy, is because every one of those situations for them would have been their Heaven, who would want to walk away from a billion dollar business, that&#39;s Heaven, for a kid 15 years old, to be handed the opportunity to have a billion dollar company, and the run that we have the lifestyle that goes with it. That&#39;s what most people dream of, and feel like, they&#39;ll be happy in that life. It wasn&#39;t my heaven. And so what I grew through learning in that, is that what seems like heaven to one person is not having to another, and to really be able to listen to other people and hear what is your having? What is that place that makes everything in you completely aligned?  Unknown Speaker  1:03:12   Where you feel you  Unknown Speaker  1:03:14   where you are you  Daniel Bruce Levin  1:03:15   where you&#39;re not somebody else&#39;s dream of what you should be your your own dream of what you think you could have been, if someone else would have done something for you.  Unknown Speaker  1:03:24   Who are you?  Daniel Bruce Levin  1:03:27   And what I found, can I tell you another little story, I&#39;m a storyteller, but I don&#39;t want to talk my way through it.  Ari Gronich  1:03:33   Absolutely. The only The only caveat to to this particular story is we&#39;re going next to a Hay House. And and so I just wanted to give you that heads up that we were going to the next transition or one of the next transitions thereafter. So  Unknown Speaker  1:03:49   okay, let  Daniel Bruce Levin  1:03:51   me just tell you a short story. Because when I left my aunt and uncle&#39;s place, the two years that I was there with them, I became really close, my best friend was, was the son of another billionaire. And we had talked about what we would be able to do together in the world together through our friendship, and through the way we saw the world because we thought we saw the world in similar eyes. And when I left, he got so upset with me. And he said, You are just in absolute idiot. How can you do this to me? We had this we had planned out what we were going to do with our life with you being you being where you were and me being where I was and coming together to do these things together. And now all of that is from is gone. said none of it&#39;s gone. We can still do all of it. I just won&#39;t be in that same position. He said not you&#39;re making a stupid decision. I don&#39;t want anything to do with you. And he just defended me at this at that same moment.  Ari Gronich  1:04:48   Did he hit a button?  Unknown Speaker  1:04:50   Even while most almost it&#39;s like, you know, canceled culture, right? It&#39;s like It&#39;s like if it was Facebook, it would have been a lot easier  Daniel Bruce Levin  1:04:59   and it hurt me You&#39;ve heard me to know and but I said, you have to do what you have to do. About 30 years later, I was staying in New York at the Mandarin Oriental, and I was friends with the people that that are in charge of the Mandarin Oriental around the spa. And they would give me a friends and family rate there. And the friends and family rate was cheaper than some of the dive hotels in New York. And so I was I had the I had the opportunity every time I was in New York to stay at this beautiful luxury hotel, at a frat, you know, a fraction of a fraction of its costs. And the Mandarin Oriental is unique in that the lobby is on the 34th floor. And the lobby overlooks Central Park. So you have to take an elevator up from the ground level to the 34th floor, to then get on another elevator to go to your room. Well, one night, I was coming home at about 1030 at night. I took the elevator from the lobby from the ground floor to the lobby. And as I was coming out of the elevator, I saw my best friend from from, from when I was 15. walking in with three girls around him into the elevator. And I looked at him I said, Neil, and he turned in so fuku said my name. I said I did. He said How the hell do you know my name? And I said, Really? You don&#39;t even remember me? He said, I have no idea who you are. Who are you? I said I&#39;m Danny, I was your best friend when you were 15 years old. He said, Oh my god, Danny, I didn&#39;t even recognize you. I said obviously. He said come to the club with us. Where are you going to come we&#39;re going out to the club, we&#39;re going to have a great time we&#39;re going to drink and we&#39;re going to smoke dope, and we&#39;re going to dance and we&#39;re going to do stuff and I have these three girls with me. You know, and we&#39;ll get more and we&#39;ll just have fun together. I said, Not me, but it&#39;s okay. How about if we have breakfast together tomorrow? He said, No, no, I&#39;m not going to pass up on this opportunity. So gross. If you want to go to the club, go to the club, you have my card, you can you can use all my you can use my money to buy yourself whatever you need. I&#39;m going to spend time with I&#39;m going to spend time with my friend here. He said, Do you drink scotch and smoke cigars? I said I normally don&#39;t. But I will with you tonight. He said I&#39;ve got a great bottle of scotch up in my room, I&#39;m going to bring it down. I&#39;ve got two great cigars that sit in the lobby and just spent time together, catching up on 30 years. We sat from 1030 at night to 430 in the morning. And as we were getting ready to go call the night, so to speak. He looked at me and he said you know I hated you. I&#39;ve been so mad at you for all these years. I didn&#39;t understand why you would do something so stupid as to go find yourself like what the hell is go finding yourself. We had a chance to change the world together. And when you didn&#39;t take that with me, I lost all my hope and being able to do it because I needed you to do it with me. But I look at you now. And as stupid as you were. I see you have the one thing that I want that I can&#39;t have. I have more money than God. I have. But my I have no I&#39;ve been divorced three times. I&#39;m cheating on my wife now with the three girls you saw me in the elevator with. And that&#39;s only in New York, I have three more and every other city like my kids, don&#39;t talk to me. I&#39;m an alcoholic. I&#39;m addicted to drugs. And I look at you and I see you have this peace and this contentment that I would give anything for this moment in my life. And I said Neil, that&#39;s easy. Like, let&#39;s just say you&#39;re my Premier, my friend, no matter what you did to me, you still I remember you as my best friend when I was 15 years old. It&#39;s not gonna cost you anything we&#39;ll just as friends are, let&#39;s just hang out together and do stuff together. And, and I&#39;ll help you to find that because it&#39;s not so hard to find. It&#39;s much harder to do what you&#39;ve done and to find Europeans and to find yourself yourself. You are yourself. You can&#39;t not you can&#39;t not know yourself.  He said as soon as I get home, I&#39;m going to call you. That was 15 years ago, I never heard from him or heard from him since he I  Ari Gronich  1:09:25   knew that was coming.  Daniel Bruce Levin  1:09:28   Yeah. And so I believe that people inside themselves really want to know themselves. But I believe they&#39;re scared to death to leave all the things that they think they have, because they don&#39;t think they can have. But knowing yourself doesn&#39;t mean you have to lose anything. Now what I say is it&#39;s just a change of perspective. You know,  Ari Gronich  1:09:52   I&#39;m a I&#39;m a big fan of mirror work. I talk about it a lot on on the show. I&#39;m just in, in my life in general, you know, I tell people I wouldn&#39;t recommend or wish my life on anyone, not that my life was so bad for for others, because I believe that we all are given what we can handle, and we&#39;re not given what other people can handle. So I may not have been able to handle having a silver spoon in my, you know, hand as much as I would have loved in theory to be born with that silver spoon. So, or, you know, in Trump&#39;s case, a gold, you know, gold plated spoon. But the thing is that, for me, mirror work is all about unraveling the mask. unraveling the things that we put on top of ourselves, I get to look in the mirror and uncover that. Right. So I find myself not by creating some new version of me or, or, or shifting or changing or, you know those things, and this is my philosophy. But by uncovering the real me and taking away the mask of trauma, the mask of experience the masks that I put on, right.  Daniel Bruce Levin  1:11:36   So your man or the first person? Go ahead, I&#39;m sorry,  Ari Gronich  1:11:39   I&#39;ll let you complete I was just gonna ask you what masks Have you taken off and put on. I have masks all  Unknown Speaker  1:11:51   male.  Daniel Bruce Levin  1:11:56   It&#39;s almost easier to ask what masks have remained. And what masks have I take don&#39;t take an odd foot. But in my if I can, in the Mosaic, one of the characters is a mirror maker. And if I can tell you a story of how Moe meets the mirror maker, I would love that.  Ari Gronich  1:12:15   Absolutely.  Daniel Bruce Levin  1:12:16   So as you know Moe&#39;s on this journey to find heaven. And sometimes it takes him into the midst of the cities and beam interacts with the people that are there. And other times he just wants to be in the quiet. And he goes into the farmlands and he goes into the into the countryside. And he had been in the countryside now for weeks or months and hadn&#39;t seen another human being because he just was in isolation and by himself walking through these places where nobody walked. And suddenly, one one day his day was becoming evening, he saw the lights of a village on the top of the hill close by him. And he realized if I run quickly, I can make it to that village before they shut the doors. And I&#39;m really lonely. And I really would like to see somebody. And so he runs to the village. But by the time he gets there, most of the village is shut down. There&#39;s only one store that remains open. And the door is wide open as if it was expecting him. But he doesn&#39;t know that it&#39;s expected him. And so he stands by the door because nobody&#39;s there. And he wonders if he can go in or not without being invited in any things to call out to the to the shop owner and say Is anybody here but he thinks I don&#39;t want to disturb anybody. Because I&#39;m not going to buy one of these big mirrors. I&#39;m walking on one hour journey walking, I have nothing on me very little on me. So he just decides well the door was open, I can walk in and walk in. And he walks in and he sees it&#39;s a mirror store. He sees these beautiful mirrors in these beautiful frames, big mirrors, flirt floor, almost floor to ceiling mirrors, not quite but you know, big mirrors. And he looks around and he doesn&#39;t know if what he&#39;s seen is what he&#39;s seen or if it&#39;s a reflection of a reflection of a reflection. And so in order to get more of a vision, he walks in, he walks close up to the mirrors and he and he thinks he&#39;s the most beautiful mirrors I&#39;ve ever seen. But there&#39;s one mirror that completely captures him. The mirror is not made of glass, it&#39;s made of bronze. And the bronze is polished so so well that he sees his reflection in the mirror maker must have known that this was a special mirror because there was a light shining right on it that made him see himself even more clearly in the mirror. And he stops and he&#39;s transfixed by this mirror. And suddenly you here&#39;s the voice of the mirror maker behind them. And she says, what does the mirror see in you? And what most says to her is what he sees in the mirror he says, I see a man that&#39;s older now I started out as employed. I&#39;ve been on this journey for a long time. I see how it&#39;s how it what it&#39;s given me and I see what it&#39;s doing. come from me. And I see all the pains that I&#39;ve gone through. And I see all the all the all the wrinkles in my face now that I didn&#39;t have as a boy. And she said, that&#39;s beautiful Mo, but I didn&#39;t ask you that question. I didn&#39;t ask you what did you see in the mirror? I asked you what is the mirror see in you? The mirror doesn&#39;t know any of your stories, it doesn&#39;t know any of your hesitations. It doesn&#39;t know any of your doubts when the Miran looks at you, free of your stories. What does it say? He says, gosh, I  Unknown Speaker  1:15:30   don&#39;t know.  Daniel Bruce Levin  1:15:32   I don&#39;t think I know who I am without my stories. And she said stick with it now. And just be with it for a little while and see if we can find out.  Well, I&#39;m not sure to this day, I know who I am without my stories. Because the more stories I unravel, the more mess I take cloth, the more seemed to be there because it&#39;s mask upon mask upon bats upon mass, because I&#39;ve been so scared of actually being seen and seeing myself that I&#39;ve just taken off a mask and how how great I am to take that mask, only to reveal another mess than sitting there on my face. And so when I say to you, it&#39;s almost easier just to say to you what mess still remain, it&#39;s because I have no idea if the mask I&#39;ve taken off is really unveiled myself or not. Or if it&#39;s just a reflection of a reflection of a reflection of a reflection. But still the process goes on of just asking myself, what would the mirror see and me. And so the stories that I&#39;m telling you on this on this conversation with you are not just random stories. They&#39;re stories that I want your listeners to know. Because now these these characters have become archetypes in my life. The trash man is someone that can call in any moment when I feel like I need to let record some things. The mirror maker is someone that&#39;s right there for me that when instead of me looking into the mirror, like the way you do your mirror, work is so beautiful. Most people look in the mirror and just say I love you to basis and then that they don&#39;t love. But with the way you do the Mirror Mirror work is like the mirror maker would do it. And I would like to invite them people that are listening to do the mirror work that you do. And the mirror work of the mirror maker that&#39;s that would ask yourself, what does the mirror see when it looks at you? It doesn&#39;t know your stories. It doesn&#39;t know your rationalizations. It doesn&#39;t know your excuses. It doesn&#39;t know all the money you made or all the power that you have, or all the prestige that you think you&#39;ve got. It just sees you. Who are you.  Ari Gronich  1:17:37   And there&#39;s no judgment in a mirror. A mirror is a reflect it&#39;s just the reflection. It&#39;s not a judge. It&#39;s there&#39;s no judgment. And that&#39;s one of the things that I&#39;ve found interesting is working around the judgments in the eyeballs that are in the mirror. Versus, versus the mirror is showing me. Yeah, you know, so it&#39;s, it&#39;s odd, it&#39;s an odd thing to take away. yourself out of the situation. It&#39;s like being a fly on the wall in your own head. Yeah, right, because you got to take yourself out of the situation, just like in any science, they say that the scientists are part of the experiment, no matter how much or how little they&#39;re involved. Yeah, the fact that they&#39;re involved means that they are influencing that experiment. And the same thing. For me, I try to influence as little as possible, the reflection, and then just allow myself to feel whatever, you know, that reflection is showing  Unknown Speaker  1:18:52   me. I love that.  Daniel Bruce Levin  1:18:54   When I finished the Mosaic, one of the things that told me is I had to get out on the road and do what Moe did. I had to go to every city, every town, every country, and I had to sit with the people that nobody sits with and talk to the people that nobody listens to. And just listen to them. And I could do that on street corners or in cafes, or in boardrooms or angels, or in hospitals or in prisons. And I had set up a trip. And 14 days before I came and said not on my watch, buddy, you&#39;re going to stay home for a little while. But the idea was to go around the world and be that near for people that says to them, what would you see if you could see yourself and really see yourself? What would you like to say what is the things you haven&#39;t been able to say? If you were just loved and accepted and listened to and heard and acknowledged and validated for being yourself? And you felt free? And you didn&#39;t have to defend yourself and you didn&#39;t have to have any of your stories? What is it you would like the world to know I have story a funny story, but I&#39;m just gonna shut up and hold the next story till next time.  Ari Gronich  1:20:08   Yeah, no. Let&#39;s go to Hay House.  Daniel Bruce Levin  1:20:12   Okay, you got to turn right on the freeway and comes out.  Ari Gronich  1:20:17   Yes. Well as north towards Malibu and West.  Daniel Bruce Levin  1:20:22   Now it&#39;s in San Diego. County of San Diego. Yeah.  Ari Gronich  1:20:26   When she passed away, I used to love hanging out with her and her at her house in Malibu, Louise Hay, by the way for the audience. And Hay House is the probably the most I think, successful self publishing company in history. They&#39;ll help  Unknown Speaker  1:20:44   there they&#39;re probably the premier self help publishing company in the world.  Ari Gronich  1:20:48   Right. And, and part of that is due to some, some guy I&#39;ve met recently, he&#39;s got a big beard. And he, he he looks like a rabbi, but he never got again.  Daniel Bruce Levin  1:21:02   Santa Claus is that you&#39;re talking about? Santa Claus? Yes. So when I came to Hay House, they were doing they were basically publishing the ways. It was, it was a boutique publishing house, Louise had written a book called you can heal your life. An amazing book for anybody who hasn&#39;t read, get that book. And it talks about the fact that she was diagnosed with cancer, late stage cancer. And she was told she had a few months left to live maybe a couple months, I can&#39;t remember exactly how long. And the doctor has said, there&#39;s nothing we can do for you. So just go home and live, live a good life, live a happy life, do things that make you happy. And come back, if you&#39;re still around, come back in six weeks, I want to see you again, had given her a two month diagnosis, knowing that she would be gone before that. So when she showed back up six weeks later, he was shocked. And what he was even more shocked countenance and what and the happiness center step in the end the freedom that she moved, because he expected her to stop and dine. He said, let&#39;s do an MRI, he put her on, he did a CAT scan and did a CAT scan. And he said there must be something wrong. And we&#39;ve got to do another cat scan. And when she came out of the CAT scan, he said, I don&#39;t know how to tell you this, I&#39;m sorry to tell you this, but you don&#39;t have cancer. And she and her, you know, sort of confrontational, beautiful manner, would say why in the hell would you be sorry to tell me I don&#39;t have cancer. That&#39;s the best news you could ever tell me. He said what I must have made your life terrible for the last six weeks. Because I told you, you were going to die within two months a year. When I look at these CAT scans. There&#39;s not a there&#39;s not a cell of cancer in your body. And she said, Does it look like you put me through hell for the last six weeks. I&#39;m the happiest I&#39;ve ever been. And he said, I don&#39;t know what you&#39;re doing. But just keep doing it. And she said, Well, I want you now to get the CAT scan from six weeks ago where you diagnose me to live only two months. And I want you to put it up against the CAT scan of what you see today. And I want you to tell me now what did I have? And he said, I&#39;m going to humor you by doing it for you. But I&#39;ll tell you what I saw you had you you weren&#39;t going to you were not going to make I gave you two months out of kindness to you because I didn&#39;t want to tell you that you had days left and live your cancer was so extended all throughout your body. What did you do? And the story of what she did was written in a book called you can heal your life. That book sold millions and millions of copies. They put her on the New York Times list and that was a  Ari Gronich  1:23:53   real life and and just as a as a thing. This is you know, there&#39;s a small version of this book that anybody can get. But practitioners like like me, we&#39;ve been using this with our clients and patients. I have been for 20 years 20 plus years. Because it&#39;s so basically easy and effective. that anybody can do it at anytime and it&#39;s really cool. Because nowadays you could just look up Louise Hay on on that Dr. Google thing. You can look up Louise Hay affirmations or or a symptom or a thing and it&#39;ll come up with with all of what she came up with in that book. It&#39;s pretty awesome. But that is Hay House. Yeah, so  Daniel Bruce Levin  1:24:45   that was the Hay House that I walked into. And I walked into it with the thought of i saw i i was friends with the man who ran it. I saw that they were doing conferences with what they were doing. Louise was Speaking and she was drawn in about 1000 people. I was part of a spiritual community up in Northern California.  Unknown Speaker  1:25:07   And in any man,  Daniel Bruce Levin  1:25:09   it was called the Nanda Ananda. He was a disciple. It was a direct disciple of Yogananda, but he was thrown out of SRF. And he would speak and he would have 250 or 300 people would come there. So I went down there, and I said, How do we get from 250 to 1000? Because you guys have done it. And so I&#39;d like to learn from you. And even more, what I&#39;d really like to do is I&#39;d like to join forces together. And why don&#39;t we create conferences, where we will bring together four or five or six people, and Korean on the wall, bring his 250, Louise will bring her 1000 somebody else will bring their 500 someone else bring the 1000. And we&#39;ll and we&#39;ll have workshops that will take around the country. And they said, Well, we don&#39;t have time to do that. I said, I&#39;m not asking you, if you have the time to do it. I&#39;ll do it all for you. And we&#39;ll share the profits. And so they said, Okay, well, that seems senseless for you to do that. But if you want to do it, we&#39;re more than happy to do that with you. And so I thought, Okay, I need to find people that will that will be good people for that. So we had Louise and we had Grenada. So I said, I want a few more people. So I, I approached to a guy by the name of a guy that their publishing house couldn&#39;t even pronounce his name. They call them orange wire. But it was Wayne Dyer. And I said, we&#39;re doing this thing and I know you love to speak, why don&#39;t you send this in the five of them, and we&#39;ll pay you good money to do. And I approached a woman who was at the top of her game, but was coming down and was on the decline. Her name was Shakti gwaine. She had done creative visualizations. And I was looking for one guy, that to be a part of it. And I went to Bantam Books, and I said, Who Can you recommend them? And they said, you, you will not have heard of them, but I promise you, you will not be upset. He&#39;s up and coming, and he will be a big star. And I said, Okay, who is it? They said, his name is Deepak Chopra. And I said, Okay, let&#39;s do it. I&#39;ll trust you. So we had the five of them doing a workshop for one day. And people would pay people paid $35. To come in here, all five of them speak for the whole day. The room that the auditorium hold, held, I think it holds first one we did, it was in San Francisco at the circle, full circle theatre, and the stage turn so that people could be integrated and close. And we sold out of that in about 20 minutes. And so when we got there to set up, we had seen people were sleeping around the building, because it was first come first serve. So I said this is ridiculous. And it&#39;s also hazard we&#39;re going to get we won&#39;t be able to do it like this, why don&#39;t we put up premier seating, where we save seats, and we&#39;ll get four or 500 seats next time in premier seating? Why don&#39;t we charge $150 for those and see if anybody takes them? We can always open them up if nobody does. Those sold out in eight minutes. And so we started to go around the country taking these five people. And people were just amazed. You know, the I emceed it, you know, and I was the one that would introduce them and bring them together. And so we did that for a little while, and I and finally read and I sat together and said, what you&#39;ve done, it&#39;s been so successful. Will you ever think about coming here and working for us? And I said, I can&#39;t come to you. But I can work with you. I said, my wife right now is dying of cancer, so I can&#39;t leave her I have to take care of. But I can work from home and do everything that I can do from your office, I don&#39;t need to be in your office. And he said deal. And I said what do you want me to do? He said, I&#39;ve watched you over the course of the years you&#39;ve had, you&#39;ve had at least eight ideas. And I know there could have been multimillion dollar ideas. But you were never allowed to do them in the organizations you were with. I&#39;m giving you free rein to whatever you want to do. And we&#39;ll support you. Because we know that they&#39;ll pop and they&#39;ll be good ideas. And so one of the big ideas that I had was to if we were a self help publishing company, what I thought is we needed to have all the self help publish all self help authors published with us. And so I said to read, I&#39;m going to go after all the self help publishers. I mean, I&#39;m not all the all the self help authors. And I&#39;m going to try and get them to publish something with us. He said, Danny, it will never happen. You&#39;re I know you&#39;re you&#39;re wide eyed and bushy tailed, but it&#39;ll never happen. We&#39;re a small publishing house. And they&#39;re getting million dollar advances and we&#39;ll never give that up for And I said Nevers a long time, we don&#39;t know that it&#39;ll never happen.  Never is a long time what you said, you&#39;ll give me free rein. Let me just run trains with us. And he said, I think you&#39;re setting yourself for a big failure. I said, I love that challenge. And so I realized that publishing deals with the publishing houses they were with, and they couldn&#39;t get away from those publishing deals. So I decided I was going to before I, I created something in the, in the, at a Nanda, when I was running the publishing house there with my, with one of my friends, and we call them de cards. And we took just these, we created 50 cards and put them in a in a package. That was that was a stand that would stand up on its own, and you can close them and, and we call them Day cards, and the and it was distributed. Wonder books came and saw stuff that we were doing and said we wanted to, we want to buy you but we couldn&#39;t they couldn&#39;t buy us because we were religious community. So they said well distributed you and they help to distribute it, but it never really took off. So I said to read one of the things that I think could really take off if they didn&#39;t, we didn&#39;t do them the way I wanted to do them, I would like to do them better. And so they were called debit cards, but we don&#39;t have to call them their cards, we call them card decks. And what to do is I remember when people used to want to read a book, but didn&#39;t have time to read it. They bought the Cliff&#39;s notes version of that book, they bought the best thoughts in a condensed version. And they can they can say they read the book, because everything that was important in the book was in those short pages, and said, I want to make a new Cliff Notes that&#39;s called that&#39;s called a card deck. So I want to take top 50 thoughts of people that are that are world renowned, that have New York Times bestselling books, I want to create a package that is that is beautiful. I want to have tremendous artwork on and I want to put them in a box that will become a giftable. And let&#39;s make them he said I don&#39;t know what you&#39;re really talking about. So I wrote the first deck, I called them Zen cards. And the first deck was n cards. I bought a BMW M three with the royalties that I got from those SIM cards. And we went to Wayne Dyer. And we said, we know you can&#39;t publish with us. But why don&#39;t you do interpeace cards, and your publisher will never do card decks. And we went to the guy who wrote Four Agreements, let&#39;s do your four agreement cards. And we went to movie and said, Why don&#39;t you do power thought cards. And so the first four decks we came out with was power thought cards and four Four Agreements, cards, interface cards and SIM cards. And from for a guy like me, nobody knew. But the topic Zen was so so popular. It just sold we had it had it had I not done that we wouldn&#39;t want to like somebody like Phil Jackson, Phil Jackson, and you know, if the coach of the coach of the bulls and the and the Lakers, and we would said your Zen guy, why don&#39;t you write these. But fortunately, I got in under the wire there. And those cartoons became successful that some of those decks were outselling The New York Times books 10 to one. And the authors finally came up to me and they said, Danny, we didn&#39;t do anything, you created these floors. And these are outselling our New York Times bestselling books 10 times the one. Why would we publish our books with you? And I said, Well, there&#39;s a very good reason you&#39;re getting a million dollar advance and you have a commitment to your publisher. But if you want to, we can raise your royalty, we can give you more money, you&#39;re selling your book. They&#39;re not doing anything for you. They&#39;re getting your books in bookstores, we can do everything they&#39;re doing and more books. And if you want to join in partnership with us, and just give us something that they won&#39;t take. We&#39;ll do it for you. And we sat with Sylvia Browne. She was a world renowned psychic in those days.  Ari Gronich  1:34:03   Yes. We remember her from Montel. Most of the Montel Williams shows.  Unknown Speaker  1:34:10   Yeah, yeah.  Ari Gronich  1:34:11   He had a regular appearance.  Daniel Bruce Levin  1:34:13   Yeah. And that regular appearance got more regular when we started working with because what happened was she had a book that was completely out of print that nobody would touch. Nobody wanted it. And we said this is just flat out stupid. You&#39;re on mantella once a month. Why don&#39;t we just take ads out on that show around your book that will publish called Adventures of a psychic? And why don&#39;t we publish a book that nobody wants and see what we can do with it? Long story spoiler. It was on the New York Times bestsellers list for 52 weeks. And she started she said well, what you guys did for me is unbelievable. You You brought something that nobody wanted and it&#39;s like alchemy.  Ari Gronich  1:34:59   You think she could Seeing that common  Daniel Bruce Levin  1:35:01   you thought you were a thought. But she was never good at doing ad predictions for herself. She was better at predictions for other people. And so once that happened, she became like our biggest fan. And so she would talk to other people, or she would ask her if someone could call her and say something, and to take a chance with us, and it&#39;s still a little while. But the card decks then developed into into people taking a chance with us and publishing books. And what we did for them was far more than anybody else would do for him. So even if they didn&#39;t quite sell as many books, which they probably did anyway. But even if they didn&#39;t, the experience they had with us was way better way more way. They felt like part of a family, they felt like part of a culture that we had created, that I had helped to create, from from that team with with other people. And when I look back on it, none of the people that were doing what we were doing, were extraordinary people, myself included, we were very ordinary and very limited in what they do. But one of the things mosaic has taught me is that it&#39;s the ordinary people in the world that change the world. Yes. And when extra ordinaries come together extra things. Absolutely. It&#39;s not, it&#39;s not these people that think they have to have their superpowers and run around in capes and masks, we have enough people nest and cakes that aren&#39;t doing that much for the world. What we need to do, we never intended to do it on our own, we&#39;re intended to do it together. And Hay House was just another beautiful example of seeing something that no one else saw the card decks of working together theme and as a family made something that was beautiful, and all of us supporting each other and making something very happen.  Ari Gronich  1:36:49   So I&#39;m going to, uh, I&#39;ve been, I want to talk to you about mosaic a little bit, but I just keep getting more places to go, you know, more, more, more places to dig deeper. But, you know, the world is very different than it was when Hay House started, there&#39;s a lot of a lot more noise than there was back then there&#39;s a lot more players, there&#39;s a lot more noise, there&#39;s a lot more con artists, there&#39;s a lot more people who are repeating the same thing that has been repeated 100 times. Right. So people aren&#39;t really,  I guess,  taking on some of the stuff that we used to take on in the 90s that was new, then, you know, 80s 90s 50s it was new, then it&#39;s not new now. And people really want the new. So my question is, how does one do that navigate that world now. Versus I think it was a little probably easier back then. Even though it looks like it should be easier. Now with all of the the availability of tools, you know, the Yellow Pages and the billboard are still the things that work back then. Word of mouth was amazing. Nowadays, nobody believes anybody&#39;s words of mouth. You know, it&#39;s so very odd, kind of kind of a place and world that we&#39;re in. So I wanted you to kind of address that along with, okay, we&#39;ve gone through losing mom and dad 16 turning down billionaire company to, you know, maybe 20 doin, turning down the organizational psychology to, to the rabbi to the to the monk to the to the businessman, that&#39;s very successful. So, to me, this is what the mosaic is kind of so I want you to go into how you recognized the mosaic in your life and, and talk a little bit about that. But first, I want you to just kind of how does one navigate this crazy craziness of a world we&#39;re in?  Daniel Bruce Levin  1:39:25   So I love when two questions are really the same question just and so I&#39;m going to treat them as if they&#39;re the same question. without us even knowing. What I did then was what I&#39;ve done all my life, but I didn&#39;t realize they did it all my life. saw things differently than other people saw them. And most of my life that isolated me and made them and made me feel like I was alone and separate. But I wasn&#39;t alone and separate. It&#39;s just people didn&#39;t see what I saw. And for a while I got arrogant and thought, Oh, look at me, I&#39;m some great sage, you can see what other people don&#39;t see. But what I failed to see is something I didn&#39;t see either. And it was when I could see what I saw. And they see what they saw came together and used our vision to see something new. That together, both of us now could see together by seeing what the other saw that real success happened. That&#39;s what&#39;s missing in the world that we live in now. We have grown into this beautiful community of like mindedness. And I love like mine, I used to love them a lot more than I do now. Because I remember when I first found my like minded community, I thought I&#39;d died and my dad and I couldn&#39;t believe that there were crazy mofos out me out there like me that believed what I believed. And I loved that I didn&#39;t have to defend every belief that I had, because these people felt the same way I felt. But as it says, in ecclesiastics, everything there is a time and a time for every season under a time to be born to die. I believe that time for like minded communities is over. Because what&#39;s happening now is our sweep built silos of like minded all across the land. And we&#39;ve gotten stronger and bigger and are like this. But the gaps between our community and other communities have gotten wider and deeper. And right now they&#39;re causing separation and conflict. And they&#39;re causing us to think we&#39;re writing somebody else&#39;s wrong. And they&#39;re causing us to yell at the top at the top level of our voices to say we want we need to be heard. But they&#39;re not listening to anybody else either. So they&#39;re asking for what they&#39;re not giving. It&#39;s time for the silos, the Melton to come down. It&#39;s time for us to mix in fields with like, unlike minded people, to listen to the opinions. How beautiful is it when when we&#39;re able to look at the same exact thing as being totally different? How curious would that make that makes me that I can sit with somebody and say, Well, how is it possible? Like, I want to know what you see not because I want to tell you what I see is better. But I want to know what you see, because we&#39;re looking at the same thing. And I don&#39;t see what you see. I want to see that beautiful young socialite, because all I see is the old hag, show me out to see that. Because then I have a broader perspective. Every I believe in a world where everything is possible. And the only reason something is impossible to me is because I don&#39;t see a way to make it possible. And the longer I sit with people who see the world the same exact way. Chances are never see a new way of seeing it. But as soon as I mixed with diversity, as soon as I mixed with people who see the world differently than me, who knows they might be giving me the idea, the vision, the thing to see that would get would be that missing piece that would make what I thought was impossible possible. And that&#39;s an exciting, beautiful world to live in. So what we have to do is, instead of seeing our differences, now, we have to realize we&#39;re made like a mosaic. We&#39;re many different colors, many different shapes, many different sizes, but our strength comes in holding each other in holding together with each other. Because the artistry we create together is much greater than the artistry we create alone. We grew up,  Ari Gronich  1:43:42   I just want to interrupt for a second. I want to add, and it&#39;s something that you talked about when we talked before is it&#39;s also shattered. Because those pieces that are put together in a mosaic come from shattering something.  Daniel Bruce Levin  1:44:01   Yeah. Yeah. And some of them don&#39;t, some of them are whole and vast, but some of them are shattered and broken. And and it&#39;s our brokenness, it&#39;s our shattered pneus it&#39;s those places that we&#39;re we&#39;re most ashamed of that when we just air the laundry and come together and say, Will you hold me You don&#39;t need to teach me You don&#39;t need to help me You don&#39;t need to change me. Will you just hold me and bring me into the into this beautiful artistry? That&#39;s called the mosaic and just let&#39;s be here for each other and have each other&#39;s back and take care for each other. Having to change or change or fix that we&#39;re the most the we&#39;re most vibrant in we&#39;re most beautiful, those mosaics are so much more beautiful than any one of the pieces on its own. And we all knew that we all grew up with this idea that united we stand divided we fall. We live in a world where it&#39;s divided now. Having from there to here. So I believe the way to get around it is really, like Bucky fuller said, we can&#39;t change the world with the thinking of the world that we currently have. We have to create a new modality, we have to create a new way of doing of thinking that will changes the whole way we do things. And the new way of thinking is most beautifully illustrated. Can I tell one more story? Absolutely. It&#39;s most beautifully illustrated by a homeless man I met in San Diego. I was walking down the streets of San Diego. And somehow I felt compelled to walk over to this man who was sitting where the sidewalk meets the building. He was leaning up against the building, sitting with his legs out on the sidewalk. And as I came walking up to him, he said, No, no, this is my spot, you can sit here, this is the only thing I have in the world. Don&#39;t come here, please just leave me alone. Don&#39;t die. Unless you want to give me money. Don&#39;t come here to go away, please go away. I&#39;m not interested in talking to you. I don&#39;t want any I don&#39;t want anything from just go away. This is my spot. And I said, I&#39;m sorry, that&#39;s not going to be it&#39;s not gonna happen. There&#39;s something about you, I want to know who you are. I just want to be able to sit with you and get to know you a little bit. And he said, I can&#39;t do it. I need to make money. And if you&#39;re here, I won&#39;t make money. I said how much would you make and a half an hour. He said I make $5 every half an hour, $10 an hour. And I said for 16 hours, I make $160 a day. And I need that money to take care of other homeless people who don&#39;t do not who aren&#39;t as good at what they do as I am. I took out my wallet and looked inside I saw a $50 bill.  And I said here I want to give this to do I have a half an hour that I can spend with you.  He said you&#39;re crazy man. And you can sit with me. I don&#39;t know what&#39;s going on. But you know, I only asked for $5 you gave me 50. So come and sit down what&#39;s so important that you want to know. And it took me a little while to crack his defenses. But as I sat with him, suddenly I saw him melting. He saw that I wasn&#39;t judging him and saw that I didn&#39;t want to hurt me saw that. And I said, I said Cory, if you had your chance, you sit here and watch millions of people, maybe 1000s of people walk by you every day. If you could stop them for a minute and put them in an auditorium. What would you say to them? What would you ask of them? And without missing a beat? He said, Danny, that&#39;s very easy. I would ask them to take 10 minutes out of the course of their life and go up to someone they don&#39;t know. And just ask them how they&#39;re doing and just listen to them. I said, Cory, that&#39;s beautiful. But why would why that of all the things you can ask for? Why would you ask that is? Well, you&#39;ve told me lots of stories in the time we&#39;ve sat together and let me tell you, but this story is real. It&#39;s my story. I hate being a homeless person. I&#39;m so embarrassed and ashamed of what&#39;s happened to me in my life. I can&#39;t believe that I have to sit here on this. This quarter is Michael. And I dread it every day coming out sitting here. But what makes it even worse, is the people that combined me they don&#39;t treat me like a person. They treat me like a thing they would treat an animal better than they treat me. And so one day I was sitting here thinking like, here comes some boys and I just wanted to be happy and I said Hi boys How you doing? And they came up to me in a gang of boys and they kicked me in Punch Man. I didn&#39;t know if I was gonna live I laid on the on the ground on the ground bleeding and in pain all through my body. And while I was on the ground, people spit at me and yelled that means and and cursed at me and yelled obscenities to me. And I was I just thought okay, I don&#39;t I can&#39;t do anything. I can barely move. Now I&#39;m since pain. And I just closed my eyes and fell asleep for a moment. And I was woken up by a man urinating on me. And I thought Enough is enough. Like I hate my life. And I&#39;m not doing anything of value to people. People may look at the scorn in which they treat me. I want to go around. Danny, you don&#39;t know this. But the street right and back of this is a dark street. Nobody walks that street because everybody wants to street. Nobody ever goes on that street. And I decided that night when it became dark. I was going to go to that corner. I was going to take my life. Two minutes after I had that thought a man came up to me in a three piece suit. And he put his hand on my shoulder. He said how you doing brother? out of that a good time, sir. This is the wrong time to ask me I&#39;m not doing well. Please just continue on your way. You can&#39;t do anything for me. I don&#39;t want anything from you. Just continue on your way. I don&#39;t want you to be here. I don&#39;t want anything on that. I don&#39;t want to talk to anybody. And he said there&#39;s no chance that&#39;s going to happen. He just said to me and he sat down next to me. And maybe it was the fact that he had a three piece suit on Maybe it was the fact that I thought he was important. But he said to me, tell me what&#39;s going on. I put my head on his shoulder and I just started to cry. Big crocodile tears poured down my face. And he said, It&#39;s okay, just cry. And he said, When you&#39;re ready, just tell me what you want to say. Danny and only took 10 minutes, or 10 minutes of sitting with him, I realized after that, I couldn&#39;t kill myself that night. An important man and a three piece suit had taken 10 minutes out of the course of his lifetime, to sit with me, a homeless man, a man that nobody thought was anybody. And he cared enough about me to just ask me how I was. He didn&#39;t try and fix me he didn&#39;t try and feed me and and try and change me and and try and give me a job. He didn&#39;t try to take me to a shelter. He didn&#39;t try and do anything. For me. All he did was Listen to me. I prayed that he would come back again, another day. Because I wanted him to know that at that, that&#39;s simple. 10 minutes, saved my life that day. But I&#39;ve never seen him again. But I wish I could tell him he saved my life. Well, they have something called the butterfly effect. It&#39;s a butterfly flaps his wing in one clip part of the world. And there&#39;s just there&#39;s winds blowing another part of the world. That story touched me so deeply. That I vowed to myself that on every time and every podcast that I was on every show, and every talk that I would have given in every boardroom that I would go into, I would present people in that room the opportunity to do Korea&#39;s challenge. I would say to them, Take 10 minutes out of the course of your lifetime. And just listen, you would be  by now millions of people have heard quarries quarries offer. I wish I could tell Corey, that that&#39;s what&#39;s happened. But I&#39;ve wanted that street corner many times he&#39;s not there anymore. I don&#39;t even know if he&#39;s still alive. But it doesn&#39;t almost doesn&#39;t matter. Because he&#39;s alive through that story. And so I want to ask the people listening here. Listen, do you have 10 minutes out of the course of your life, to just go up to another human being you don&#39;t know. And just sit with them and care enough about them to ask them how they are not as a salutation where they say find good, great, and you just carry on with your day. But where you actually care enough about them to say, I want to go behind that? Do you have the courage to sit with them and just listen to their response. You don&#39;t need to fix them, you don&#39;t need to help them, you don&#39;t need to change them, you don&#39;t need to make them something other than you just need to listen to him. To me, that&#39;s the new modality of the world that we&#39;re gonna live in a world where people care enough about each other to just hold the space for each other, to have the opportunity to share with these work with who they are, what they feel, what they think, how they how they how they think without being attacked, for it without being put down for it without being vandalized for what they believe. Because it&#39;s in the sharing of our belief systems, that we create the most beautiful mosaic that can ever be created. It&#39;s called the United States of America. It&#39;s called the United world. It&#39;s called the United Nations of this world. It&#39;s called the United galaxy. We were never meant to be alone. We were meant to be together. The understory the story that&#39;s in the spaces between the mosaic the book that I wrote, is that story. You mean the grout? Yes. Maybe the grout maybe the spaces?  Ari Gronich  1:53:48   Yeah. You know, one of my talents, and I talked about it in the book is butterfly effect. I also talked about the talents of seeing between the gaps. And you&#39;ve you&#39;ve mentioned that quite a bit today. At that was one of your your talents, seeing and reading and hearing the things that are not being said. And, you know,  today,  there&#39;s been a lot said, and I so appreciate having you on the show. I could talk to you for 10 hours, so I&#39;m probably not going to hold you out that long. But how can people get a hold of you if they&#39;d like to learn more work with you of any kind?  Daniel Bruce Levin  1:54:35   Thank you for your kind for kindly asking that. So my website is Daniel Bruce Levin.com, and I&#39;m sure it&#39;ll be in the show notes. But just the spelling is like my name you see on down here, but it&#39;s Daniel Bruce Levin. And I really encourage people If you feel unheard, if you feel judged, if you feel like you don&#39;t have a person that you can go to that you can share who you are, if you don&#39;t even know who you are yourself. One of the beautiful things that happens when when we talk together, and when we do work together is what you end up feeling. You feel alive and invincible. When I got married to my wife, when I met my wife, she was 21 years younger than I, I was I lost my I lost money, all the money that I had in a business deal that went south. I had I had heart palpitations, and I wasn&#39;t healthy. And she was this beautiful woman and I was this old, sick, poor man. No. And I looked at her and she said, and she just said to me, I love you so much. And I said, I know why do you love me? And she said, I&#39;ve never had anybody asked me why I love them before. I love you, because I love you. I love you for no reason. And for every reason. When she said that, to me, I felt invincible. It was the most beautiful thing. It was the love of my mom and dad that I&#39;ve been looking for all my life that I now found in my partner. And I want to give that gift to other people. You know, in this world, we it&#39;s so easy for us to hate for no reason. I want to share with you the other side of that coin. it&#39;s even easier to love for no reason. What would happen if we love for no reason? What would happen if we cared for each other for no reason at all, there doesn&#39;t need to be a reason to love another person. We just love you because we love you. And when we come together as a mosaic, what I watch when I work with people, is they become happier they become they take more risks, they take more chances, their defenses come down. And sometimes they see themselves for the first time ever, because who they are coming from emerges. Because they&#39;re so used to seeing themselves with their silo painted around them. When that silo comes down, they can&#39;t believe how beautiful they are. They can&#39;t believe how much possibility exists when they just know who they are, and walk in that presence. It isn&#39;t the words we say it all the time that we&#39;ve been talking, it&#39;s not the words that we say. It&#39;s in the presence that we carry into the words that we say.  Ari Gronich  1:57:50   Yeah, you know, it&#39;s funny. On that note, I&#39;m gonna you know, and the call but  my  men&#39;s weekend with Justin Sterling. He used to say, it&#39;s not what we&#39;re saying. That means anything during this weekend, this was at the beginning his opening monologue. It&#39;s how we are when we&#39;re together. Yeah, that makes all the difference in the world. And I&#39;ve always remembered that as  Unknown Speaker  1:58:29   a good  Ari Gronich  1:58:31   place to start. Yeah, you know, it&#39;s not so much the words, it&#39;s not so much the ideas, the concepts, the thoughts. Those are all subjective. It&#39;s how we are when we&#39;re together and how we make each other feel.  Unknown Speaker  1:58:46   And  Ari Gronich  1:58:48   so you have an livened. I&#39;ve enjoyed your presence, your company, your words of wisdom, and all the ticks, you know, tips, tricks, techniques, and things that will help my audience, create a new tomorrow today and activate their vision for a better world. So thank you so much, Danny, I really appreciate you. And we&#39;re gonna end this call. But remember to like, subscribe, comment, review, do all those things that allow us to communicate with you so that we can have conversations that matter. And I look forward to engaging in in conversations about this conversation. So thank you so much, and we&#39;ll see you next time.  Daniel Bruce Levin  1:59:43   Thanks for having me.  Ari Gronich  1:59:45   Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activity Their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><span>+++++++++++++++++++++++++++++++++++++++++++++++++</span></p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I am Ari Gronich your host, and I have with me Daniel Bruce Levin, this is a man I&#39;m gonna let him tell you about himself. But he basically turned away walked away from a billion running a billion dollar company. And in exchange for that, decided to hitchhike around the world, find inner peace and happiness. Live is a monk in a monastery, I mean, this guy or being a rabbi, you know, he&#39;s got the beard. So, you know, he&#39;s got that that Rabbi ask, you know, frame around him, if you if I was able to show you on my wall here I&#39;ve got I&#39;ve got a great Rabbi got the same beard, you know? So anyway, why don&#39;t you tell us a little bit about yourself and how, how you became this sought after person who could choose to walk away from running a billion dollar opportunity.</p><p><br></p><p>Daniel Bruce Levin 1:26  </p><p>I&#39;ve lived a really interesting life. I think a little different than most people, although everybody&#39;s life is different. So I don&#39;t mean to make mine better or worse. It isn&#39;t a compare. It isn&#39;t a comparison. It&#39;s just I&#39;ve lived a different life. And I think the most compelling thing that brought me my why was losing my parents two years apart on the same day. My dad died when I was 13. And he was my hero. I looked up to him, and I couldn&#39;t understand why my hero would be taken from me for no apparent reason. My mom died two years later on exactly the same day at exactly the same time. And so I was a naive little kid very protected in a very protected neighborhood in Philadelphia. I remember when john F. Kennedy was running for president, he came down one of the side streets that we did by the house where we lived in a parade, you know, sort of just she&#39;s just getting votes, I guess. And the big talk was that he was the first Catholic ever running for president. And I remember walking back to my mom and saying, Mom, I can&#39;t believe it. So all the presidents have been Jewish there, since they&#39;ve had them. That&#39;s how sheltered and protected I was. And she said, No, Danny, that&#39;s not there hasn&#39;t ever been a Jewish president. But I was a naive kid in a sheltered environment. And my parents just loved and adored me in a way that I&#39;ve never, I always wanted to be loved and adored. And when they were going to wondered, why was that taken? Not only why, where did they go, but why was that taken from me? Where was I ever going to find that love again. And it was only in writing the book that&#39;s over my left shoulder. For anybody who&#39;s watching this one video that I realized what happened is, when my parents passed away, I asked the adults who were the wisest people that I knew Where&#39;d my parents go.</p><p><br></p><p>And they told me, they went to a place called heaven. So as a kid, I set out on a search for heaven.</p><p><br></p><p>I didn&#39;t know where it was, I didn&#39;t know if it was if it was a story that I could go to on the main square in the main square. You know, I didn&#39;t know what it was. So I just set out in search of that place. And I was given all these opportunities when my parents passed away. My uncle was a household name around the world. And in those days, this was 50 some years ago. In those days, men didn&#39;t give their businesses to their daughters, even though their daughters were smarter, and probably way more capable than AI. They just didn&#39;t give them to them to them. And when he saw me come into the family, he didn&#39;t have any sons. He said to me, I&#39;m going to watch you for a little while. And if I see something in you that I think I&#39;m going to see, I&#39;m going to change your life with an offer I&#39;m going to make to you. And about a month and a half later, he said to me, he took me out to lunch. And he said, Danny, today&#39;s a day your life is going to change. And I said really what&#39;s going to happen? He said, I&#39;ve been watching you and you have a peculiar trait about you that will either make you incredibly successful or make you a complete failure. I hope that I can mentor you towards success. What I&#39;d like to do is start you tomorrow, pushing a broom in my office. And I want you to rise to the level that you can naturally rise to and I will be mentoring you in the hallway along the way so you will not fall And when you get to the place where you no longer have the skill and ability to get farther, I will mentor you pass that fifth place, because I believe I see in you somebody that can in 15 years time take over my business. That was a multi billion dollar business</p><p><br></p><p>Ari Gronich 5:15  </p><p>yet, you know, we talked about this in our pre interview. And, you know, my first response is, I wish that could have happened to me, right?</p><p><br></p><p>Unknown Speaker 5:26  </p><p>Yes,</p><p><br></p><p>Ari Gronich 5:27  </p><p>I wish that somebody back then at that level, would have said to me, I see something in you. And I want to take you under my wing, and I want to mentor you into becoming the best and the greatest that you can be. Yeah, however, you had a different outcome. So we&#39;ll just get into that. But I just wanted to interject my, my own thought of No, but, you know, that was like, Holy moly. What, what? What would have stopped me from doing that?</p><p><br></p><p>Daniel Bruce Levin 6:06  </p><p>Yes. I, you are, like probably 99.9% of the people in the world, which my uncle pointed out to me when I said to him, I would like you watch me for a month and a half. And you&#39;re, you&#39;re brilliant, man. Look what you&#39;ve created, you&#39;ve created this international conglomerate of business that in your household name. I&#39;m just a kid. I can&#39;t make a decision like that. Right now. I would like to watch you for one year to see if what you&#39;re offering me is what I want. Of course, it sounds beautiful. From a financial point of view, who doesn&#39;t want to be a bit or doesn&#39;t want to run a billion dollar corporation and have more money than God? But I want to see if if what it brings with it is something that I can live with.</p><p><br></p><p>Ari Gronich 7:02  </p><p>Right. But and so Okay, so So before you go on. So how did you get to that place? At? How old were you at the time? 17, 15 ,15. Okay, so you&#39;re a 15 year old kid that&#39;s been sheltered, just lost his mom and dad. And yet, you&#39;re telling your uncle who&#39;s a billionaire. You know, I want to watch you and see if who you are is who I want to be. Yeah, I mean, that takes some Kahunas as well as, amid some stupidity. A level will stupid. Yeah, but a level of maturity. Yes. Same time. That is crazy. So how did you, you know, like backstep yourself? Yep. Analyze who you are before this? Right. Yeah. How did you become a person? What was the what were the things that made that be something that you would say?</p><p><br></p><p>Daniel Bruce Levin 8:09  </p><p>Yeah, beautiful question. Remember, what I discovered through the Mosaic, and what I discovered, after only five or six years ago, five years ago, writing the Mosaic, I didn&#39;t know the answers to that question then. But in looking back, in retrospect, I realized that I was looking for that place called heaven. And for a lot of people that have been would have been having a billion dollar company here, because having money is what people think will buy them happiness. But what I ended up seeing was the happiness that I was looking for wasn&#39;t a result of that money. There were people that had that money that were happy. There were people that had that money that were miserable. And one of the things that kept me from doing it, because I said, I&#39;d like a year to see how who you are. A year to the day, he took me out to lunch again. And in and he said, I&#39;d like an answer to my question. And I said, you have to be in the permanent, you know, punk that I was. I said, you got to ask a question before I can give you an answer. He said, Oh, so you forgot what you promised me a year ago? I said, No, I didn&#39;t forget. I just forgot that today was one year. And I&#39;ll never forget that again. I see how exactly you&#39;re. So I he said, Do you have an answer? I said, Yes. It&#39;s going to come in the form of three questions. And he said, okay, that doesn&#39;t sound good. You know that 99.9% of the people would have said, would have said when I first asked them, where&#39;s the broom? Let me start today. Not not wait till tomorrow. And now it&#39;s a year later and you have three questions for me. This doesn&#39;t bode well. Tell me what your three questions are. And remember, I said you you can either this quality that you have can either make you a huge success or a huge failure. And I have to say I&#39;m in intrigued by the fact that you just don&#39;t run like everybody else would to that answer, because there&#39;s something in you that intrigues me. I don&#39;t know, I&#39;ve never met somebody like you that&#39;s not influenced by the, by the power of what that money can give you. So I said, Okay, I have three questions for you. And when I asked him the three questions, it was clear to everybody,</p><p><br></p><p>both of us for sure. that that wasn&#39;t meant for me to do. And he said, You know, I&#39;m going to have to excommunicate you as a result of that.</p><p><br></p><p>And I said, I said, I didn&#39;t realize you were going to have to, but I assumed you could. Because that&#39;s what people do, when like, you&#39;ve given me your heart and soul, you&#39;ve poured out on the table, everything that is important to you, you&#39;ve offered to me, and you feel like I&#39;m walking away from it. With with, with no respect. But that isn&#39;t what&#39;s happening. Like, it&#39;s in respect of, it&#39;s, it&#39;s an out of respect for you that I can&#39;t do that. Because that can never be the another version of you. And there&#39;s no room for me to be me in the company that you created. And so, I would rather be an unhappy version of myself than an unattainable unhappy version of you. Because I think I&#39;ll find happiness and being made whether I have money or not, that will make me happy. But I want to, I need to find myself, I need to find that Evan that I&#39;m looking for, which is that place of unconditional love. And it starts with me, honoring and respecting and unconditionally loving myself. Alright, to the point that I know what&#39;s right, again, please 16</p><p><br></p><p>Ari Gronich 11:47  </p><p>What year is this?</p><p><br></p><p>Daniel Bruce Levin 11:49  </p><p>This was I was born in 55. So it was 1971.</p><p><br></p><p>Unknown Speaker 11:53  </p><p>Okay,</p><p><br></p><p>Ari Gronich 11:54  </p><p>so you&#39;re citing 70?</p><p><br></p><p>Unknown Speaker 11:56  </p><p>Actually, you&#39;re 16.</p><p><br></p><p>Ari Gronich 12:00  </p><p>This is the beginning of the 70s. We&#39;ve got the hippie movement, right was in and crossing over to the disco world, right? This is what&#39;s happening in the world. We&#39;ve got gas shortages, we&#39;ve got Nixon we&#39;ve got right, this is what&#39;s happening in the world. And you&#39;re telling your billionaire Uncle, I am looking to be happy within myself. Yeah, again, I&#39;m just I&#39;m repeating this because I think it&#39;s important that people realize the mindset that comes along with whatever success you&#39;re you&#39;re partaking in, and how important it is to feel honoring within yourself. And, you know, I like you watch a lot of the people who appear to be in power. And because I&#39;ve had the opportunity to be hands on, so to speak with them. I know whether they&#39;re happy or not, I know whether they&#39;re fulfilled or not. And I know, kind of the the pieces of where they&#39;re fulfilled and where they&#39;re not. But I&#39;m also an adult, at this point who&#39;s had a lot of years of experience, right? So you&#39;re 16 you&#39;re in the 70s it&#39;s the beginning of this movement of turning over for the Age of Aquarius, right? So everybody&#39;s preparing. And you&#39;re telling your uncle that you&#39;d rather be happy than be a billionaire?</p><p><br></p><p>Daniel Bruce Levin 13:42  </p><p>Yeah, well, it wasn&#39;t that I&#39;d rather be happy than be a billionaire. But I wanted the ability to be myself. And I honestly when I look at the world around me today, one of the things that I see is that there are a lot of people that have a lot of money. But there are not a lot of people that know themselves very well. It doesn&#39;t mean that people that have money don&#39;t know themselves or people that are poor don&#39;t know themselves. I don&#39;t find anybody I don&#39;t find many people in any of those stratosphere is that actually know who they are and feel comfortable in their own self. And when you find somebody like that, that person can be Richard before can be ugly, can be sad, can be can be old can be young. But when that person walks into a room with a prayer with the presence of knowing themselves, and feeling that presence, people are drawn to it like bees to honey. And, and that was what I was looking for. I was looking for that unconditional love that my parents gave me. I wanted to be that I wanted to feel that and as as much as that business would have given me so much joy, so much ability to have to have things that nobody in this world could have</p><p><br></p><p>I didn&#39;t see the possibility for me at that point for it to give me the ability to have what I wanted.</p><p><br></p><p>In retrospect, now, what I&#39;ve learned about the heaven that I was looking for, is that heaven is a change of perspective, that heaviness, the ability to sweat to look at what we&#39;ve always seen one way, and see it entirely different to be curious about how other people see it. And now in looking back, what I realized, I could have easily gone into my own boss company. I could have easily changed my perspective, and been and found my happiness, right, in that I could, I could have found that in, in starting organizational psychology when my hair was down to my waist. And I said to my professor, what in the world do you see in me that looks like an organizational guy? What are you crazy, but I was so arrogant and so sure of myself, that now when I look back, some 40 years later, I&#39;m working with organizations and i&#39;m doing i&#39;m doing organizational psychology with them now. And in the work that I do, sometimes, I could have been that in the rabbinical school. What we do doesn&#39;t determine our happiness, who we are determines our happiness. But I didn&#39;t see that then. I was just a kid and I didn&#39;t.</p><p><br></p><p>Ari Gronich 16:25  </p><p>Is it who we are? How we are?</p><p><br></p><p>Daniel Bruce Levin 16:29  </p><p>Yes, it&#39;s, it&#39;s, it&#39;s, it&#39;s probably all of that. But when I say who we are. There, we I did some work, I branded a coaching company is one of the things that I did. And they had a beautiful assessment that they did with people. And they look at the seven different ways that people show up in the world. And who a person is really determines how they show up in the world. And they can either show up as a victim, as a confrontational person, as someone who rationalizes everything, as someone who wants to please other people and will do everything they can for other people, they can show up in a win win situation where everybody wins, they can show up in a place where there is nobody to win with, there&#39;s only one, we&#39;re all together, we&#39;re all united. Or they can show up in the place where none of this is real at all it all just as an illusion. And depending on where you where we show up, where I show up in any situation, determines the outcome of how that situation looks to me. And it was really beautiful.</p><p><br></p><p>Ari Gronich 17:46  </p><p>So So then I go back to the previous part of your story. What are the three questions that you asked your uncle?</p><p><br></p><p>Daniel Bruce Levin 17:54  </p><p>I thought I could slip by that. But I see your sharp you won&#39;t let me go on. So I remembered who he was he had a they had a beautiful big house and in the Midwest. And for his birthday, one year while I was there that about 400 people showed up for his birthday party.</p><p><br></p><p>Unknown Speaker 18:14  </p><p>And I went up</p><p><br></p><p>Daniel Bruce Levin 18:15  </p><p>to him and I said at one point in the midst of the party, I said, Boy, you must feel so happy. You must feel so proud of who you are as a human being that you would have 400 people come here and celebrate your birthday with you. I mean, how does it feel to be that loved and admired? And he said, Danny, let me let me tell you something. You have you have rose colored glasses. And that&#39;s the way you look at the world. These people aren&#39;t here because they love and admire me. These people are here because I have a lot of money.</p><p><br></p><p>And they want something from me. So I said Do you remember when you said that to me?</p><p><br></p><p>And he said, Yes, I do. I said why would you want to give me that gift? Why would you want to give me that the lack of faith in myself. I wasn&#39;t a lovable I wasn&#39;t I wasn&#39;t the friends that I had didn&#39;t want to be friends with me. They only wanted what I had. And maybe I and then he said, Okay, I see. I see where you&#39;re going. This isn&#39;t looking so well. What&#39;s your second question?</p><p><br></p><p>Unknown Speaker 19:27  </p><p>And I said,</p><p><br></p><p>Daniel Bruce Levin 19:28  </p><p>I said, Let&#39;s imagine for a minute that I could get past that hurdle. But I doubt I could I mean you&#39;re brilliant. You&#39;re, you&#39;re you&#39;re wise intuitive men. So if you can&#39;t get by it What chance do I have getting by but let&#39;s imagine for the moment that I could. I remember sitting around the dining room table with the family one one night having dinner. And the girls were just starting to get boys at boys were just starting to get interested in them and they were talking about The boys that they liked and the boys liked them. I said, Do you remember your response? Do you remember what you said? He said, Yes, I do. But what do you think I said them. I said, here&#39;s my recollection, tell me if I&#39;m right or not. You said to them girls, as attractive as you are as smart as you are as as, as kind and funny as you are. These guys don&#39;t give a damn about who you are, they give a damn about what your last name is. And just be careful that the only reason they love you is because of your last night name. Because you single handedly can change the projection, the trajectory of their life just in a relationship. So just be careful that they&#39;re not using you for your for your last name.</p><p><br></p><p>As it&#39;s to say, I could get past the first hurdle. Why would you want to give that gift to my children?</p><p><br></p><p>And he said, Okay, this doesn&#39;t look so great. What&#39;s your third question? I said, I love that you want to start me at the bottom pushing a broom. And I love that you don&#39;t want to just hand me over something that I&#39;m not that I haven&#39;t I haven&#39;t earned. But as I come up from pushing a broom and talking and being involved with every level of every person in the construction company, I imagine I&#39;m going to see certain things that you don&#39;t see anymore, because you&#39;re not that you don&#39;t have that involvement with them. If I see things or hear things from those people that I think could really change the company and help the company to have a culture that&#39;s even better than the culture that&#39;s there now. Would you allow me the space to make those changes? I said, Do you remember what you said to me? He said, like it was yesterday, tell me what you think I said to you. I said, I think you said to me, if it ain&#39;t broken, we fix it, Danny. And he said, That&#39;s spot on, I would say the same thing to you again.</p><p><br></p><p>So I said, if I could get over the first hurdle, if I could get over the second hurdle. I still have a third hurdle, and that there&#39;s no place for me really in your company.</p><p><br></p><p>Because I wouldn&#39;t be permitted to make the things that were when MIT would put my earmark on it. And he said, What do you really think?</p><p><br></p><p>I mean, have you started any billion dollar companies? I said, Of course not. So I said, I think we have our decision, don&#39;t you?</p><p><br></p><p>And he said, unfortunately, so remember I said to you, your intelligence would either make you successful? Or would or would make your proper I think it&#39;s going to make you a pauper right now, this is a stupid decision. I said I understand. And you&#39;re probably right. But I would rather make a stupid decision on the chance of being happy being made, then make a wise decision with with the possibility of ever being new, and being unhappy the rest of my life doing that.</p><p><br></p><p>Ari Gronich 23:10  </p><p>All right.</p><p><br></p><p>Unknown Speaker 23:12  </p><p>Wow.</p><p><br></p><p>Ari Gronich 23:13  </p><p>So I just I keep going back to your 18 years old, your age at the time and the level of maturity. But also, where did you learn the value of questions? Because obviously, obviously, you had them at an earlier age. And I would imagine that you had them before your parents passed. But where did you learn that value of curiosity, the value of of questioning and being curious? Well,</p><p><br></p><p>Daniel Bruce Levin 23:55  </p><p>I mean, even when john kennedy went down the street, outside our, by the border, our neighborhood, I said, Does that mean all the other presidents were Jewish? You know, I mean, a questions like I was always I tested it in, in preschool in preschool and elementary school, with an IQ of a genius. And I never really said much about it or cared much about it. But I think the genius mind is a mind that&#39;s inquisitive. I think, you know, part of the curse of having a genius mind, is it&#39;s so easy to think that I know something that I don&#39;t know. And, and somewhere along the line, I realize the curse of the genius mind is the arrogance that comes with it, of knowing things that other people don&#39;t know. And I realized that I can ask questions to find out what people do know, rather than assume that I know what they did. They know oftentimes what they told me was exactly what I thought, but sometimes it wasn&#39;t. And I always, even to this day, have About 10 or 15 years ago, a company by the name of Vistage. They train CEOs. They hire people to train CEOs, how to better their business. And they recruited me at one point in time to see if I could be one of their people. And I ended up not going with them. But they have Cogan and the saying that goes along with their company that I wish to God I had come up with, but I didn&#39;t. So I give credit to them for it because it&#39;s exactly what I do. They said, when people come to us, they think that we&#39;re going to answer their questions. But in truth, what we do is we question their answers. I thought that was brilliant. And it&#39;s really the practice that I do. I question. All through my life, I&#39;ve been a disrupter. Even as a kid, I questioned the answers that people gave me because I didn&#39;t see the same way they saw. I always saw things differently. And in seeing things differently, what they thought was just cut and dry, easy answer. When I questioned them, I realized they didn&#39;t really know the answers to the questions of their answers. They just said their answers because they were the answers.</p><p><br></p><p>Ari Gronich 26:15  </p><p>So how often do you say the phrase? Yeah, I know.</p><p><br></p><p>Daniel Bruce Levin 26:22  </p><p>Rarely,</p><p><br></p><p>Ari Gronich 26:24  </p><p>I asked that because I remember being a kid. And you know, I was unlike most I was five years old, when I first started having conversations about philosophy and religion and politics. And I never understood kids my age, necessarily. I was definitely an introvert who likes to read and like to study and research and I read non fiction biographies of people in history. That was like my thing. I loved learning about people, and why they made the decisions that they made. And I was curious, but I also had that I know that because I would study so much that I felt like I knew. And then about 2000, the year 2000. I did the sterling men&#39;s weekend. So I was 24 years old and and doing this thing called the sterling men&#39;s weekend, which came out of asked and is a powerful experience. And one of my buddies that I met through that organization, his name is Bill Chapelle. And Bill Chapelle was one of Werner Earhart&#39;s coaches back before asked. Yeah, he also was one of the first five rebirth authors with Leonard or on the planet. I mean, this is a guy whose ability at psychology and knowing the brain and knowing motivation and all that is unparalleled. And he became a very good friend of mine. But he used to say to me, for me, to think that I know anything about anything, including what I&#39;m saying right now, is the height of arrogance. Yeah. Because for all I know, I could be the ball in somebody&#39;s pinball game, being flipped around all over the place and have no control because 99.999% of what reality is, is unperceivable to the human condition. Yeah.</p><p><br></p><p>Daniel Bruce Levin 28:55  </p><p>When I say very rarely, I say, I mean, I meant that now. But growing up as an African kid, I&#39;ve probably said it a lot.</p><p><br></p><p>Ari Gronich 29:03  </p><p>Oh, good. I just wanted to make sure that, yeah,</p><p><br></p><p>Daniel Bruce Levin 29:06  </p><p>I would I because what my gift was so to speak, was I was great at breaking down walls and starting things up. And I also had the gift and still do, of knowing how things and so when I knew how things were going to end, and when I started things up, and I knew how things were going to end. I had very little patience for the time in the middle. Because I wondered, well, it&#39;s obvious This is what&#39;s going to happen. Why do we have to waste all this time getting there? What I realized in my older age, is that tendency has made me miss out on most of the beautiful things and most of the pains and most of the things that give life all of its texture and all of its color. Because I didn&#39;t take time to sit there and smell the roses so to speak. I didn&#39;t take time to experience some of the experiences because I was as hell bent on getting to the end and starting up something new. And I didn&#39;t even feel like that was something that I was missing out on. Until I realized there&#39;s some things in my life now that I want to look back on. I haven&#39;t dealt with I haven&#39;t resolved, I haven&#39;t given the time sales. And all those things are important for us to determine who we are and what we feel, not to just glaze over them and run past them. But just I&#39;m not, I&#39;m not suggesting that we build houses in them, and stay stuck in them. But I am suggesting that we take a walk through them and walk into them and walk out of them. And when we can do that we we leave them in because they&#39;ve even been our best, rather than in a room that we&#39;ve locked them in with padlocks and scared to death that they&#39;ll come out one day at a second.</p><p><br></p><p>Ari Gronich 30:54  </p><p>So I&#39;m going to ask you a, I think it&#39;s probably a tough question that you&#39;ll find easily. But it&#39;s a tough question for many people, logic and emotion. And the question becomes, I can so I&#39;ll just take me for an example. I can experience an experience, logically know that that was an experience that had all kinds of intricacies and nuance to it. But the emotional triggers may still create reaction in the future versus response, right. So I&#39;m reacting to what was when, even though I logically have I have this logical mind that says, Okay, this is just silly. So how do we how do you get? How do people is there any tools or techniques that get people from the logic where you can understand something to the emotion where you actually will do the thing that may emotionally be outside of your history and pattern?</p><p><br></p><p>Daniel Bruce Levin 32:16  </p><p>Yeah, when I find out, I&#39;ll let you know. But, you know, they, there&#39;s that common saying that the hardest, longest hardest journey we ever take is about an 18 inch journey from our head to our heart. That when you speak of what you speak of I can I, you are a mirror of me saying the same thing to myself. I know, I know things. And I feel things. And for me, the greatest moments of conflict are when core values of what I know and what I feel, are in different places and are in opposition to each other. Those are the places where I have the most difficulty getting through. Because either way I lose and I win. And it&#39;s hard to lose, it&#39;s hard to give up something that you that you really want. Because there&#39;s something else that you really want. It&#39;s not that. And so in both cases, you&#39;ve come out scarred, I came out scarred. But that doesn&#39;t like the only thing that I can tell you now that I&#39;m experiencing in this moment, is what I know means nothing. Unless it&#39;s unless it&#39;s in alignment with what I feel. And what I feel when when head and heart Come in alignment. Then I operate in a flow, I don&#39;t operate in an opposition. Part of the reason the the mosaic is so valuable to me. It&#39;s the book that I wrote that that speaks to a different story. It says it&#39;s a simple, beautiful story in the words that it tells. But the story is told also in the spaces between the words. And in the spaces between the words, the story is that everything is connected, nothing is as it seems. And so if nothing is as it seems, it doesn&#39;t matter what I think it is. It doesn&#39;t matter. All the stories that I&#39;ve told myself over hundreds and hundreds of times that I now believe are facts, when they&#39;re just simple stories. They&#39;re not facts, they&#39;re stories. But I&#39;ve told him to myself so many times that I believe they&#39;re real, but they&#39;re just stories. And it&#39;s in the dismantling of those stories. That worlds crumble from I mean, for me, at least I&#39;m talking about my world. Because on those stories on those facts, stories that I believe were facts, I built houses and communities and villages and towns and cities and states and countries. And when I unraveled those big I realize any truth. And it&#39;s just a story that I&#39;ve told myself over and over and over again. Everything crumbled, the village, just towns, the cities, this countries. And it&#39;s a scary place to be. But it&#39;s also an incredibly exciting place to be, because all of a sudden, everything is seen differently.</p><p><br></p><p>Ari Gronich 35:23  </p><p>So I&#39;m going to,</p><p><br></p><p>I&#39;m going to use a saying that I use a lot on here. It&#39;s one of my favorite quotes that I created. Because it&#39;s so simple, but the quote is, we made this shit up, we can do better. So here&#39;s an, you know, then the tagline for that is, so let&#39;s create a new tomorrow today and activate our vision for a better world. Right? So because we want to walk,</p><p><br></p><p>Unknown Speaker 35:57  </p><p>I couldn&#39;t have led you in that path any better. But, exactly.</p><p><br></p><p>Ari Gronich 36:01  </p><p>So here&#39;s the question. We made this shit up, we can do better. However, people become married to their construct, so much so that the even concept or idea that it&#39;s a construct that we made up, falls short on the perception of the person who constructed it. And so we&#39;re married to this thing that we&#39;ve created that we can all see is, at best sub optimal, not performance based. But the attachment to that construct is so great. That having people realize that, like, you can create a totally different form of government and not have it be socialist democratic, or Republican, Republican communists or it could be like, the the, the the leaven society, you know, like, I mean, it could be any possibility of thing that we can create next, right? Yeah. But people are so married to the, to the idea that this label means this because we created it that way. Yeah. And so it can&#39;t ever mean anything else. False fall short. So anyway, that&#39;s, that&#39;s, that&#39;s my, my question to you is, how do we get the construct to have less value than the end result? And the journey be such a great experience in the journey of creating new constructs, that people won&#39;t be so uncomfortable with the d raveling? of the old one?</p><p><br></p><p>Daniel Bruce Levin 37:53  </p><p>It&#39;s a great question. And it really is your it&#39;s, it&#39;s at a further question on logic and emotion, right? Because we understand something in one way we feel something another way. What we feel prevents us from seeing what we&#39;re able to see, when when one of the underlying currents of the mosaic is that nothing is it seems. A very, very simple concept, but a scary as hell concept. When you sit with the idea, or the possibility, let&#39;s give it a possibility, let&#39;s not make it a fact. Sit with the possibility of nothingness as it seems. The way it happened for me in the book, and this is through the words of the story is that mo is a is a young boy who loses his parents two years apart on the same day. It&#39;s a fable is version of my life. And when he asked the adults where his parents are, they tell him they&#39;re in a place called heaven. So he sets out that day on search in a place called heaven. But the people he meets along the way are not the rabbis and the priests and the Swamis and the gurus. And the shamans and the aborigines elders and the medicine women. They&#39;re common ordinary people. They&#39;re the trash man and the road worker, the homeless guy in the blind woman, this juice man in the street artist, the gardener and the waitress. And he wonders why in the hell am I meeting these people? They don&#39;t seem like the people that would be able to show me. But he hears a voice inside of himself that says you&#39;re here with them, have the decency to just sit with them and let them tell you their story? And are you in 100% of the cases, when he takes the time to just sit with them and listen to their story? When he realizes that the person that he had originally saw isn&#39;t at all the person that they are now. There&#39;s so much deeper, so much more, so much for so much greater than then who he thought they were and Even the things that they do are examples of if we would use what the just use the things that they do as as parables to help us live a better life. For instance, can I tell you one story that&#39;s in there?</p><p><br></p><p>Ari Gronich 40:14  </p><p>Absolutely. Yeah, please do.</p><p><br></p><p>Daniel Bruce Levin 40:18  </p><p>So along his journey, he&#39;s walking down a city street. And the street is absolutely pristine clean. He has nothing in his pockets, no backpack on his back. He&#39;s just walking empty with nothing, nothing to encumber him. And to his amazement, a truck pulls up beside and stops. It&#39;s a trash truck. And the trash man looks and says, Don&#39;t you have any garbage that you want me to take from you? And Moe looks down around them. He looks on the streets, he looks on himself. And he says, he&#39;s about to say to the man, what are you crazy? I mean, the street is clean. I have nothing on me. Like, why would you be first of all? When did the trash structure stop and ask a person if they have any trash that they want someone to take? And don&#39;t you see there&#39;s nothing here? And he&#39;s just about the land of the guy and say, What are you crazy when he catches the glimmer in the trash man&#39;s eyes. And he realizes the trash man isn&#39;t asking them about physical trash. He&#39;s asking him if he has anything emotional, or spiritual, or mental or thought processes that are keeping him from having what he needs. And he starts to break down and cry. And he said, Oh my god, I was about to yell at you and tell you, you&#39;re crazy. But I have so much trash. I don&#39;t think I can get it out on my own. And the trash man looks at him and says, that&#39;s why I stopped the truck. I&#39;ll help you. Let me come down and bring my cat. And he brings his trash can down. And he puts it by the side of the road. And he says mo but everything that her pains you everything that ails you everything that&#39;s keeping you isolated, everything that&#39;s keeping you from having what you want, just put it into this trashcan. And the more that you put in, what I want you to just realize is I want you to be free of it for just one minute. I&#39;m not going to put it in the truck and take it away until you tell me to. And if you don&#39;t want me to take it away, we can keep it in the can. But I want to, I want you to experience One moment, what it feels like to be rid of all that stuff. To just not have that blocking you anymore. You can put it just all of it right here in the trash can is when you think you&#39;re done. Go back in and get find more. I have tons of trash cans that we can fill up. You won&#39;t he won&#39;t overfill my cans, don&#39;t worry. But everything there and I&#39;ll help you with anything that you don&#39;t need help with. I&#39;ll help you to get it out. Because I want you to know that one moment where you see yourself the unlimited power of yourself when you actually see who you&#39;re all my life. I wanted to be a trash man, I would sit out when I was four years old and watch the trash man come and collect the garbage. And one day after about watching them for six months, the trash man looked at me and said you want to come for a ride with us around the block. And I was like ecstatic. It was like I you know, a God himself had come to me. And I started to get on the truck and my mom was watching through the kitchen window. She said, Daddy, where you&#39;re going? What are you doing? Where are you taking my son? And they said, Ma&#39;am, I&#39;m sorry, we&#39;re not going to do anything to him. We&#39;ve just watched him. He&#39;s been here every Friday, for the last six months. We just asked him if we just want to take them around the block and let him have the thrill of pushing the button that grinds the trash up. Because kids like to do that. And she said if he&#39;s not back in 10 minutes, I&#39;m going to call the police. They said met them Don&#39;t worry, we have we mean no harm. We want to give him a present. And I came back and I said Mom, I want to be a trash man. I love that. And she said to me, Danny, you have a genius IQ. You can&#39;t be a trash man. 60 years later, my mom&#39;s probably turning over in her grave. Because what I realized is I&#39;m a trash man. That&#39;s what I do for people. And if my son wanted to become a trash man, and wanted to become that trash man, I would spend every dollar I had helping them to do that. Because that&#39;s what this world needs. It needs people that will help us to see ourselves as we really are. Now that&#39;s a trash man. Most people walk by the trash man and don&#39;t think he has any value at all. That those aren&#39;t even the stories that he tells that&#39;s just in the work that he does. But when we&#39;re able to see the beauty of everybody&#39;s station in this world, not as a below or above, not as higher or less, not by them The money they make or the or the house that they live in, or the religion they practice. But when we see them for who they actually are and what they actually do.</p><p><br></p><p>We have there, the world is showing us so much. And we have so much opportunity to learn from them, and be with them and understand them and practice the practices. They practice. And they weren&#39;t great religious leaders, they&#39;re not spiritual giants. They&#39;re common ordinary people. Nothing is as it seems.</p><p><br></p><p>Ari Gronich 45:36  </p><p>It&#39;s a It&#39;s a beautiful story. Yeah, it&#39;s a beautiful story. I&#39;m gonna ask you in a little bit more of what mosaic means and, and what the book really details. But before then I want to get to some of your personal Mosaic, which is your life. So you went to seminary for five years. You left one day before becoming a rabbi. So you didn&#39;t actually complete this five year process. And then you went and lived as a monk for 10 years. somewhere else? So tell me the transition that happened that like, what, what were the mechanisms of thinking that that occurred? You know, and and I&#39;m gonna say this, it&#39;s about pivot. Because any business has to pivot, we&#39;ve had this whole Corona thing we&#39;ve had to pivot we had, you know, pivoting is in transitioning from one thing to another. It&#39;s kind of a theme I think, I&#39;ve gotten started with you today is this whole idea of transitioning and transmutation? But, you know, tell me, how did you go from Rabbi to monk?</p><p><br></p><p>Unknown Speaker 46:58  </p><p>So,</p><p><br></p><p>Daniel Bruce Levin 47:00  </p><p>again, the the moment that changed my life was the death of my mom and my dad, my dad and my mom. I was so close to my dad. He was my hero. My mom, I love my mom was like an Ozzie and Harriet mom. Most people won&#39;t know what that is. But she was the wolf. She was the mom that came home and had milk and cookies on the table for us when we came home from school, and sat and made sure we did our homework and where we grew up in a lower middle class family, what we lacked in money we wish we had abundantly in love for each other. And so that was the environment that I grew up in. I lost your question. Tell me what your question is again.</p><p><br></p><p>Ari Gronich 47:43  </p><p>transmutation. transmutation. Okay. So</p><p><br></p><p>Daniel Bruce Levin 47:45  </p><p>pivots. So again, what what I was looking for in every situation was that having that place where I could feel that unconditional love again. And so I went, I went in search for that it wasn&#39;t in my uncle&#39;s business. It wasn&#39;t in school selling, learning psychology. It wasn&#39;t hitchhiking around the world. It wasn&#39;t in the seminary, when I realized that I would, if I were to go through the process of being ordained, I would never represent the rebby in the way that he wanted to be represented, because I came there and route to India. And what he said to me was, Why were you born Jewish? Were you born Jewish to become a Hindu? And I said, I can&#39;t answer that question. He said, so then sit with me and have the courage to be here with me until you come up with an answer to that question. I said, I think that&#39;s a beautiful challenge. I would love to do that. And what he said was really a beautiful thing, because I was having all sorts of problems with Judaism. This was Orthodox Judaism. Right? Right ultra Orthodox Judaism. And, and I said, I just can&#39;t relate to a lot of these things. And he said, Danny, problems exist on the same level. They&#39;re always at the same level. What happens is we we grow and shrink in our own life. When we shrink, the problems look insurmountable. When we&#39;re not strong in ourselves, when we can see where we are, when we don&#39;t know what&#39;s going on. The problems seem like they&#39;re, they&#39;re mountains that we can never get over. But when we grow in ourselves, those same things that appeared like mountains moments ago now it seemed like molehills, and we walk over them with one simple step. Just put things on the shelf, Danny, anything you&#39;re having problems with. Now, it&#39;s because you&#39;re weak in what we&#39;re doing. You don&#39;t understand it. As you stay here and understand it more. Just keep looking at your shelf. Because you right now you&#39;re looking up at this mountain. Soon you&#39;ll be looking at it as a as a molehill. The day before I was to be ordained how Went to the rugby and I said rugby, my shelf just gave them everything that was on it is all over the floor, it&#39;s a mess in that in my room. I can&#39;t do this anymore. And I can&#39;t in good faith, be ordained in your name and not follow the integrity of the teaching that you&#39;ve given me. Because I wouldn&#39;t do I wouldn&#39;t use it the way you would use it, I would use it as a title to get me further along in my way. But I would use it to embrace all religions, not just Judaism, and out of honor and dignity to you and love for you. I can&#39;t do that in your name. So I think the only place for me to go is to walk away.</p><p><br></p><p>Ari Gronich 50:40  </p><p>So okay, so so I&#39;m just going to repeat 16 year old billionaire asks you to run a billion dollar company? No. Because I would be going against me.</p><p><br></p><p>Daniel Bruce Levin 50:55  </p><p>I be out of integrity with myself</p><p><br></p><p>Ari Gronich 50:57  </p><p>right out of integrity with myself. Next rabbi. I mean, out of</p><p><br></p><p>Daniel Bruce Levin 51:02  </p><p>the box. Next was my psychology professor in school. Right? Okay. He wanted me to be his mentor in organizational psychology. And he, he wanted me to be his mentee, I&#39;m sorry, not as mentor. He wanted to mentor me. And he wanted to be able to, for us to develop organizational psychology together. And I looked at him and I said, What are you crazy, that is huge. That just isn&#39;t me. Third step was Rabbi saying, I want you I want you to create schools that I&#39;ve created and change the way people think about Judaism. But it wasn&#39;t me. Okay, and so, so many people,</p><p><br></p><p>Ari Gronich 51:42  </p><p>I just want to get get to this, you&#39;re a very contrary person. So what where I, where I&#39;m going with this is people are so afraid to let somebody else down, that they will absolutely 100% let their entire life down. Personally, in order to please, other people.</p><p><br></p><p>Daniel Bruce Levin 52:14  </p><p>Yeah. And I was, I was scared to let people down to though, I just didn&#39;t want to let my uncle down by not being able to do what he wanted me to do. I was scared to let my professor down by not being able to do what he wanted me to do. I was scared to let the rabbi down by not letting him do what, but without letting me do what he wanted me to do. So I had the same neuroses of everybody else. I just had the integrity of my own belief system to say that, who being true to myself was as important as being true to somebody else. Because I realized somewhere early on,</p><p><br></p><p>that life was short, because my parents were taken from me. And if I didn&#39;t have the guts to practice and try and learn</p><p><br></p><p>who I was, and what I was doing here on this planet, that I would never live a life of fulfillment. I might be rich, but I wouldn&#39;t be fulfilled. I might be, I might have fame, but I wouldn&#39;t be fulfilled. I wanted fulfillment. Because right now, I can honestly say to you, I could live under a bridge or I can live in imagine it wouldn&#39;t matter to me, because I know who I am. And I feel content to be who I am in the space that I&#39;m at. Because my teacher was an Indian was an Indian girl by the name of paramahansa Yogananda and Parma Honza Yogananda used to say, people think that hell in heaven are these places above and below us. The truth of the matter is portable paradise with Wherever we go, or our portable hell with us wherever we go</p><p><br></p><p>Ari Gronich 53:50  </p><p>there within us, not without us.</p><p><br></p><p>Daniel Bruce Levin 53:52  </p><p>Yeah. And so what I somehow had the had the blessing to to feel without even knowing that I was feeling it was there was a portable paradise in me that couldn&#39;t be couldn&#39;t be altered by how much money I had or what religion I practice or who was proud of me for doing what they wanted me to do. That it was more important for me to stay true to that portable paradise. And even if I made mistakes, which I&#39;ve made tons of that I was trying to stay true to the integrity of valve holding that portable paradise as mine and sharing that paradise with as many people as I could.</p><p><br></p><p>Ari Gronich 54:29  </p><p>Alright, so I&#39;m going to go to the side that looks at it from a little bit of a different angle.</p><p><br></p><p>So</p><p><br></p><p>the world is a little crazy,</p><p><br></p><p>Daniel Bruce Levin 54:43  </p><p>right? Yep. And maybe a whole lot crazy, by the way,</p><p><br></p><p>Ari Gronich 54:50  </p><p>just a little. You know, the thing is, I was watching an interview with Jordan Peterson and, and he&#39;s an interesting you know, Canadian cat. very controversial in many ways, but he was talking about this a little bit as well. And the he&#39;s a psychologist, right. He&#39;s a clinical psychologist, not organizational, but clinical. And he&#39;s talking about motivations. And he&#39;s talking about about all these things. But now I&#39;ve lost my thought a little bit. Where was I?</p><p><br></p><p>Daniel Bruce Levin 55:30  </p><p>You were saying he was controversial? And he was.</p><p><br></p><p>Ari Gronich 55:35  </p><p>Okay, so so the construct, I go back to the construct, and the idea that, that we are designed. So what he was saying is that human beings that it&#39;s, he says, it&#39;s a bloody miracle, that we&#39;re all in this room together. And nobody is killing anybody. And we&#39;re peaceful, and we&#39;re able to be human and peaceful. At the same time. He said, that&#39;s a bloody miracle. That that is not how we&#39;re designed, right? We&#39;re designed as humans to be controversial and self serving and so on, in many ways. And, you know, some of that I agree with some of it, I don&#39;t. But the point is, is that within the constructs, right, we have people who work for companies, for instance, for 40 years, and are miserable, the entirety of the time that they&#39;re doing it make their families miserable, make their lives and their kids miserable. But they do it because they have a sense of responsibility. So that the question becomes the pivot, versus the responsibility. My parents used to say, I want you to be a happy, healthy, productive member of society. And if you can&#39;t be happy, and you can&#39;t be healthy, at least be productive. Right? So I was raised to always be doing less being, even though I would study ways of being. So it&#39;s kind of interesting. That&#39;s kind of how I got my I&#39;m a Gemini too. So I have multiple personality disorder. And I&#39;m a Jewish Gemini, which means that if you have, you know, 10 Jews in a room, you have 100 opinions. So yeah, that to a Gemini, you got 1000 opinions in one head, and a committee for the committee for the committee. So I am no</p><p><br></p><p>Unknown Speaker 57:33  </p><p>joke, because you feel one of the things or the other. Right,</p><p><br></p><p>Ari Gronich 57:35  </p><p>exactly. And it goes both ways. It&#39;s like, okay, but I want this, but I want this, but I want this, but I want this, I want, I want the world a better place. And I want it to be a certain way that I want it to be right. So you are here. And you&#39;re you&#39;re going through all of these experiences monk training for 10 years living as a monk, five years for rabbi, organizational psychology, that&#39;s another at least six years in school, right? You&#39;re going through all these trainings, and you&#39;re going and you&#39;re going in them long enough to have invested a massive amount of life in them. Yeah. And then saying, yeah, that didn&#39;t work for me. I, you know, I could see, I don&#39;t</p><p><br></p><p>Daniel Bruce Levin 58:20  </p><p>think I ever said it didn&#39;t work for me. Well, I</p><p><br></p><p>Ari Gronich 58:22  </p><p>mean, it doesn&#39;t leave. It worked for me, as a lifelong profession.</p><p><br></p><p>Unknown Speaker 58:27  </p><p>Yeah, but I never</p><p><br></p><p>Daniel Bruce Levin 58:28  </p><p>I don&#39;t think I ever looked at things as a lifelong profession. Because, again, the beauty of losing my mom and dad if there was a beauty to it, because I didn&#39;t have anyone that I had to please. I didn&#39;t have my parents saying, Our getting this, you know, that I could, I was free. My aunt and uncle tried to be my parent parents, but I would I was arrogant kid. And I said, You&#39;re not my parents. I don&#39;t have to do what you say. You know, because I just thought I knew better. And, and that that was my shortcoming. But I didn&#39;t have to live up to anybody else&#39;s standard of who I had to be. I will end and I was forced to be independent. I wasn&#39;t my choice. But in my independence, I realized hold it. There&#39;s freedom here. Like I don&#39;t have to decide at 15 what my life&#39;s occupation is going to be I just have to decide what makes me feel good and happy and fulfilled right in this moment. And so when I went to school and studied psychology, I, I was in college and 16 years old, when I went to college at 16 years old, and I took two years to study psychology, and I sat with my my professor, I loved the the practice of that. But when he said organizational psychology, I looked at him and I said, What are you crazy and and what I realized is psychology didn&#39;t answer my questions of why my parents were taken from. And so I left my uncles and aunts. To the questions of why my parents were taken from me put it put a whole nother world over that. But I could have lived in that other world without answering the primary question that I had to ask myself, of Why does a kid 15 years old lose the people love sincerely, and that love him dearly? And why does he lose unconditional love in a moment not know why. And so, when I, when I went into The Revenant, I had the same quote, I had the same thing that happened. You know, what? At a certain point, it didn&#39;t, it wasn&#39;t the life that wasn&#39;t going to answer my questions. When I went into the monastery, it didn&#39;t change. It didn&#39;t answer my questions, and everything, put a nice new facade over the life that I was going to live. That would have made me very, very happy. Because there were beautiful facades, but they didn&#39;t answer the question. It wasn&#39;t until five years ago, when I finished writing the mosaic. Or I started writing Mosaic, that what I realized was that might happen was that perceptual shift. And had I been able to see what I was looking at differently. You know, there&#39;s that picture of the old hag and the young socialite, you know what I&#39;m talking about that, that black and white. And when you look at it, you see one or the other, you can&#39;t see both of them at the same time. And I remember seeing the old hag when someone showed it to me first. And my friend said to me, what do you see the beautiful young socialite I said, Come on. I don&#39;t I don&#39;t mean to be politically. But this is an old woman here. She is not a beautiful socialite. And they said, No, you&#39;re not seeing it. Clearly. If you see it differently, you&#39;ll see it. I said, You&#39;re crazy. There&#39;s, this picture is an old tag. And they said, just look at it and look at it. And what I realized is, suddenly, I saw the young socialite, a beautiful young socialite. And as soon as I saw the socialite, I could no longer see the old tag. So what I realized is what we see in the world that we live in, literally blocks us from seeing everything else that&#39;s in that same frame. We can&#39;t see what&#39;s there. And so we have to slide ourselves out of the way to see what&#39;s there, when we&#39;re not when, when when we are not there. The world that I see is not the world that is it&#39;s the world that I see. And so in all these places, these are, the reason why people think I&#39;m crazy, is because every one of those situations for them would have been their Heaven, who would want to walk away from a billion dollar business, that&#39;s Heaven, for a kid 15 years old, to be handed the opportunity to have a billion dollar company, and the run that we have the lifestyle that goes with it. That&#39;s what most people dream of, and feel like, they&#39;ll be happy in that life. It wasn&#39;t my heaven. And so what I grew through learning in that, is that what seems like heaven to one person is not having to another, and to really be able to listen to other people and hear what is your having? What is that place that makes everything in you completely aligned?</p><p><br></p><p>Unknown Speaker 1:03:12  </p><p>Where you feel you</p><p><br></p><p>Unknown Speaker 1:03:14  </p><p>where you are you</p><p><br></p><p>Daniel Bruce Levin 1:03:15  </p><p>where you&#39;re not somebody else&#39;s dream of what you should be your your own dream of what you think you could have been, if someone else would have done something for you.</p><p><br></p><p>Unknown Speaker 1:03:24  </p><p>Who are you?</p><p><br></p><p>Daniel Bruce Levin 1:03:27  </p><p>And what I found, can I tell you another little story, I&#39;m a storyteller, but I don&#39;t want to talk my way through it.</p><p><br></p><p>Ari Gronich 1:03:33  </p><p>Absolutely. The only The only caveat to to this particular story is we&#39;re going next to a Hay House. And and so I just wanted to give you that heads up that we were going to the next transition or one of the next transitions thereafter. So</p><p><br></p><p>Unknown Speaker 1:03:49  </p><p>okay, let</p><p><br></p><p>Daniel Bruce Levin 1:03:51  </p><p>me just tell you a short story. Because when I left my aunt and uncle&#39;s place, the two years that I was there with them, I became really close, my best friend was, was the son of another billionaire. And we had talked about what we would be able to do together in the world together through our friendship, and through the way we saw the world because we thought we saw the world in similar eyes. And when I left, he got so upset with me. And he said, You are just in absolute idiot. How can you do this to me? We had this we had planned out what we were going to do with our life with you being you being where you were and me being where I was and coming together to do these things together. And now all of that is from is gone. said none of it&#39;s gone. We can still do all of it. I just won&#39;t be in that same position. He said not you&#39;re making a stupid decision. I don&#39;t want anything to do with you. And he just defended me at this at that same moment.</p><p><br></p><p>Ari Gronich 1:04:48  </p><p>Did he hit a button?</p><p><br></p><p>Unknown Speaker 1:04:50  </p><p>Even while most almost it&#39;s like, you know, canceled culture, right? It&#39;s like It&#39;s like if it was Facebook, it would have been a lot easier</p><p><br></p><p>Daniel Bruce Levin 1:04:59  </p><p>and it hurt me You&#39;ve heard me to know and but I said, you have to do what you have to do. About 30 years later, I was staying in New York at the Mandarin Oriental, and I was friends with the people that that are in charge of the Mandarin Oriental around the spa. And they would give me a friends and family rate there. And the friends and family rate was cheaper than some of the dive hotels in New York. And so I was I had the I had the opportunity every time I was in New York to stay at this beautiful luxury hotel, at a frat, you know, a fraction of a fraction of its costs. And the Mandarin Oriental is unique in that the lobby is on the 34th floor. And the lobby overlooks Central Park. So you have to take an elevator up from the ground level to the 34th floor, to then get on another elevator to go to your room. Well, one night, I was coming home at about 1030 at night. I took the elevator from the lobby from the ground floor to the lobby. And as I was coming out of the elevator, I saw my best friend from from, from when I was 15. walking in with three girls around him into the elevator. And I looked at him I said, Neil, and he turned in so fuku said my name. I said I did. He said How the hell do you know my name? And I said, Really? You don&#39;t even remember me? He said, I have no idea who you are. Who are you? I said I&#39;m Danny, I was your best friend when you were 15 years old. He said, Oh my god, Danny, I didn&#39;t even recognize you. I said obviously. He said come to the club with us. Where are you going to come we&#39;re going out to the club, we&#39;re going to have a great time we&#39;re going to drink and we&#39;re going to smoke dope, and we&#39;re going to dance and we&#39;re going to do stuff and I have these three girls with me. You know, and we&#39;ll get more and we&#39;ll just have fun together. I said, Not me, but it&#39;s okay. How about if we have breakfast together tomorrow? He said, No, no, I&#39;m not going to pass up on this opportunity. So gross. If you want to go to the club, go to the club, you have my card, you can you can use all my you can use my money to buy yourself whatever you need. I&#39;m going to spend time with I&#39;m going to spend time with my friend here. He said, Do you drink scotch and smoke cigars? I said I normally don&#39;t. But I will with you tonight. He said I&#39;ve got a great bottle of scotch up in my room, I&#39;m going to bring it down. I&#39;ve got two great cigars that sit in the lobby and just spent time together, catching up on 30 years. We sat from 1030 at night to 430 in the morning. And as we were getting ready to go call the night, so to speak. He looked at me and he said you know I hated you. I&#39;ve been so mad at you for all these years. I didn&#39;t understand why you would do something so stupid as to go find yourself like what the hell is go finding yourself. We had a chance to change the world together. And when you didn&#39;t take that with me, I lost all my hope and being able to do it because I needed you to do it with me. But I look at you now. And as stupid as you were. I see you have the one thing that I want that I can&#39;t have. I have more money than God. I have. But my I have no I&#39;ve been divorced three times. I&#39;m cheating on my wife now with the three girls you saw me in the elevator with. And that&#39;s only in New York, I have three more and every other city like my kids, don&#39;t talk to me. I&#39;m an alcoholic. I&#39;m addicted to drugs. And I look at you and I see you have this peace and this contentment that I would give anything for this moment in my life. And I said Neil, that&#39;s easy. Like, let&#39;s just say you&#39;re my Premier, my friend, no matter what you did to me, you still I remember you as my best friend when I was 15 years old. It&#39;s not gonna cost you anything we&#39;ll just as friends are, let&#39;s just hang out together and do stuff together. And, and I&#39;ll help you to find that because it&#39;s not so hard to find. It&#39;s much harder to do what you&#39;ve done and to find Europeans and to find yourself yourself. You are yourself. You can&#39;t not you can&#39;t not know yourself.</p><p><br></p><p>He said as soon as I get home, I&#39;m going to call you. That was 15 years ago, I never heard from him or heard from him since he I</p><p><br></p><p>Ari Gronich 1:09:25  </p><p>knew that was coming.</p><p><br></p><p>Daniel Bruce Levin 1:09:28  </p><p>Yeah. And so I believe that people inside themselves really want to know themselves. But I believe they&#39;re scared to death to leave all the things that they think they have, because they don&#39;t think they can have. But knowing yourself doesn&#39;t mean you have to lose anything. Now what I say is it&#39;s just a change of perspective. You know,</p><p><br></p><p>Ari Gronich 1:09:52  </p><p>I&#39;m a I&#39;m a big fan of mirror work. I talk about it a lot on on the show. I&#39;m just in, in my life in general, you know, I tell people I wouldn&#39;t recommend or wish my life on anyone, not that my life was so bad for for others, because I believe that we all are given what we can handle, and we&#39;re not given what other people can handle. So I may not have been able to handle having a silver spoon in my, you know, hand as much as I would have loved in theory to be born with that silver spoon. So, or, you know, in Trump&#39;s case, a gold, you know, gold plated spoon. But the thing is that, for me, mirror work is all about unraveling the mask. unraveling the things that we put on top of ourselves, I get to look in the mirror and uncover that. Right. So I find myself not by creating some new version of me or, or, or shifting or changing or, you know those things, and this is my philosophy. But by uncovering the real me and taking away the mask of trauma, the mask of experience the masks that I put on, right.</p><p><br></p><p>Daniel Bruce Levin 1:11:36  </p><p>So your man or the first person? Go ahead, I&#39;m sorry,</p><p><br></p><p>Ari Gronich 1:11:39  </p><p>I&#39;ll let you complete I was just gonna ask you what masks Have you taken off and put on. I have masks all</p><p><br></p><p>Unknown Speaker 1:11:51  </p><p>male.</p><p><br></p><p>Daniel Bruce Levin 1:11:56  </p><p>It&#39;s almost easier to ask what masks have remained. And what masks have I take don&#39;t take an odd foot. But in my if I can, in the Mosaic, one of the characters is a mirror maker. And if I can tell you a story of how Moe meets the mirror maker, I would love that.</p><p><br></p><p>Ari Gronich 1:12:15  </p><p>Absolutely.</p><p><br></p><p>Daniel Bruce Levin 1:12:16  </p><p>So as you know Moe&#39;s on this journey to find heaven. And sometimes it takes him into the midst of the cities and beam interacts with the people that are there. And other times he just wants to be in the quiet. And he goes into the farmlands and he goes into the into the countryside. And he had been in the countryside now for weeks or months and hadn&#39;t seen another human being because he just was in isolation and by himself walking through these places where nobody walked. And suddenly, one one day his day was becoming evening, he saw the lights of a village on the top of the hill close by him. And he realized if I run quickly, I can make it to that village before they shut the doors. And I&#39;m really lonely. And I really would like to see somebody. And so he runs to the village. But by the time he gets there, most of the village is shut down. There&#39;s only one store that remains open. And the door is wide open as if it was expecting him. But he doesn&#39;t know that it&#39;s expected him. And so he stands by the door because nobody&#39;s there. And he wonders if he can go in or not without being invited in any things to call out to the to the shop owner and say Is anybody here but he thinks I don&#39;t want to disturb anybody. Because I&#39;m not going to buy one of these big mirrors. I&#39;m walking on one hour journey walking, I have nothing on me very little on me. So he just decides well the door was open, I can walk in and walk in. And he walks in and he sees it&#39;s a mirror store. He sees these beautiful mirrors in these beautiful frames, big mirrors, flirt floor, almost floor to ceiling mirrors, not quite but you know, big mirrors. And he looks around and he doesn&#39;t know if what he&#39;s seen is what he&#39;s seen or if it&#39;s a reflection of a reflection of a reflection. And so in order to get more of a vision, he walks in, he walks close up to the mirrors and he and he thinks he&#39;s the most beautiful mirrors I&#39;ve ever seen. But there&#39;s one mirror that completely captures him. The mirror is not made of glass, it&#39;s made of bronze. And the bronze is polished so so well that he sees his reflection in the mirror maker must have known that this was a special mirror because there was a light shining right on it that made him see himself even more clearly in the mirror. And he stops and he&#39;s transfixed by this mirror. And suddenly you here&#39;s the voice of the mirror maker behind them. And she says, what does the mirror see in you? And what most says to her is what he sees in the mirror he says, I see a man that&#39;s older now I started out as employed. I&#39;ve been on this journey for a long time. I see how it&#39;s how it what it&#39;s given me and I see what it&#39;s doing. come from me. And I see all the pains that I&#39;ve gone through. And I see all the all the all the wrinkles in my face now that I didn&#39;t have as a boy. And she said, that&#39;s beautiful Mo, but I didn&#39;t ask you that question. I didn&#39;t ask you what did you see in the mirror? I asked you what is the mirror see in you? The mirror doesn&#39;t know any of your stories, it doesn&#39;t know any of your hesitations. It doesn&#39;t know any of your doubts when the Miran looks at you, free of your stories. What does it say? He says, gosh, I</p><p><br></p><p>Unknown Speaker 1:15:30  </p><p>don&#39;t know.</p><p><br></p><p>Daniel Bruce Levin 1:15:32  </p><p>I don&#39;t think I know who I am without my stories. And she said stick with it now. And just be with it for a little while and see if we can find out.</p><p><br></p><p>Well, I&#39;m not sure to this day, I know who I am without my stories. Because the more stories I unravel, the more mess I take cloth, the more seemed to be there because it&#39;s mask upon mask upon bats upon mass, because I&#39;ve been so scared of actually being seen and seeing myself that I&#39;ve just taken off a mask and how how great I am to take that mask, only to reveal another mess than sitting there on my face. And so when I say to you, it&#39;s almost easier just to say to you what mess still remain, it&#39;s because I have no idea if the mask I&#39;ve taken off is really unveiled myself or not. Or if it&#39;s just a reflection of a reflection of a reflection of a reflection. But still the process goes on of just asking myself, what would the mirror see and me. And so the stories that I&#39;m telling you on this on this conversation with you are not just random stories. They&#39;re stories that I want your listeners to know. Because now these these characters have become archetypes in my life. The trash man is someone that can call in any moment when I feel like I need to let record some things. The mirror maker is someone that&#39;s right there for me that when instead of me looking into the mirror, like the way you do your mirror, work is so beautiful. Most people look in the mirror and just say I love you to basis and then that they don&#39;t love. But with the way you do the Mirror Mirror work is like the mirror maker would do it. And I would like to invite them people that are listening to do the mirror work that you do. And the mirror work of the mirror maker that&#39;s that would ask yourself, what does the mirror see when it looks at you? It doesn&#39;t know your stories. It doesn&#39;t know your rationalizations. It doesn&#39;t know your excuses. It doesn&#39;t know all the money you made or all the power that you have, or all the prestige that you think you&#39;ve got. It just sees you. Who are you.</p><p><br></p><p>Ari Gronich 1:17:37  </p><p>And there&#39;s no judgment in a mirror. A mirror is a reflect it&#39;s just the reflection. It&#39;s not a judge. It&#39;s there&#39;s no judgment. And that&#39;s one of the things that I&#39;ve found interesting is working around the judgments in the eyeballs that are in the mirror. Versus, versus the mirror is showing me. Yeah, you know, so it&#39;s, it&#39;s odd, it&#39;s an odd thing to take away. yourself out of the situation. It&#39;s like being a fly on the wall in your own head. Yeah, right, because you got to take yourself out of the situation, just like in any science, they say that the scientists are part of the experiment, no matter how much or how little they&#39;re involved. Yeah, the fact that they&#39;re involved means that they are influencing that experiment. And the same thing. For me, I try to influence as little as possible, the reflection, and then just allow myself to feel whatever, you know, that reflection is showing</p><p><br></p><p>Unknown Speaker 1:18:52  </p><p>me. I love that.</p><p><br></p><p>Daniel Bruce Levin 1:18:54  </p><p>When I finished the Mosaic, one of the things that told me is I had to get out on the road and do what Moe did. I had to go to every city, every town, every country, and I had to sit with the people that nobody sits with and talk to the people that nobody listens to. And just listen to them. And I could do that on street corners or in cafes, or in boardrooms or angels, or in hospitals or in prisons. And I had set up a trip. And 14 days before I came and said not on my watch, buddy, you&#39;re going to stay home for a little while. But the idea was to go around the world and be that near for people that says to them, what would you see if you could see yourself and really see yourself? What would you like to say what is the things you haven&#39;t been able to say? If you were just loved and accepted and listened to and heard and acknowledged and validated for being yourself? And you felt free? And you didn&#39;t have to defend yourself and you didn&#39;t have to have any of your stories? What is it you would like the world to know I have story a funny story, but I&#39;m just gonna shut up and hold the next story till next time.</p><p><br></p><p>Ari Gronich 1:20:08  </p><p>Yeah, no. Let&#39;s go to Hay House.</p><p><br></p><p>Daniel Bruce Levin 1:20:12  </p><p>Okay, you got to turn right on the freeway and comes out.</p><p><br></p><p>Ari Gronich 1:20:17  </p><p>Yes. Well as north towards Malibu and West.</p><p><br></p><p>Daniel Bruce Levin 1:20:22  </p><p>Now it&#39;s in San Diego. County of San Diego. Yeah.</p><p><br></p><p>Ari Gronich 1:20:26  </p><p>When she passed away, I used to love hanging out with her and her at her house in Malibu, Louise Hay, by the way for the audience. And Hay House is the probably the most I think, successful self publishing company in history. They&#39;ll help</p><p><br></p><p>Unknown Speaker 1:20:44  </p><p>there they&#39;re probably the premier self help publishing company in the world.</p><p><br></p><p>Ari Gronich 1:20:48  </p><p>Right. And, and part of that is due to some, some guy I&#39;ve met recently, he&#39;s got a big beard. And he, he he looks like a rabbi, but he never got again.</p><p><br></p><p>Daniel Bruce Levin 1:21:02  </p><p>Santa Claus is that you&#39;re talking about? Santa Claus? Yes. So when I came to Hay House, they were doing they were basically publishing the ways. It was, it was a boutique publishing house, Louise had written a book called you can heal your life. An amazing book for anybody who hasn&#39;t read, get that book. And it talks about the fact that she was diagnosed with cancer, late stage cancer. And she was told she had a few months left to live maybe a couple months, I can&#39;t remember exactly how long. And the doctor has said, there&#39;s nothing we can do for you. So just go home and live, live a good life, live a happy life, do things that make you happy. And come back, if you&#39;re still around, come back in six weeks, I want to see you again, had given her a two month diagnosis, knowing that she would be gone before that. So when she showed back up six weeks later, he was shocked. And what he was even more shocked countenance and what and the happiness center step in the end the freedom that she moved, because he expected her to stop and dine. He said, let&#39;s do an MRI, he put her on, he did a CAT scan and did a CAT scan. And he said there must be something wrong. And we&#39;ve got to do another cat scan. And when she came out of the CAT scan, he said, I don&#39;t know how to tell you this, I&#39;m sorry to tell you this, but you don&#39;t have cancer. And she and her, you know, sort of confrontational, beautiful manner, would say why in the hell would you be sorry to tell me I don&#39;t have cancer. That&#39;s the best news you could ever tell me. He said what I must have made your life terrible for the last six weeks. Because I told you, you were going to die within two months a year. When I look at these CAT scans. There&#39;s not a there&#39;s not a cell of cancer in your body. And she said, Does it look like you put me through hell for the last six weeks. I&#39;m the happiest I&#39;ve ever been. And he said, I don&#39;t know what you&#39;re doing. But just keep doing it. And she said, Well, I want you now to get the CAT scan from six weeks ago where you diagnose me to live only two months. And I want you to put it up against the CAT scan of what you see today. And I want you to tell me now what did I have? And he said, I&#39;m going to humor you by doing it for you. But I&#39;ll tell you what I saw you had you you weren&#39;t going to you were not going to make I gave you two months out of kindness to you because I didn&#39;t want to tell you that you had days left and live your cancer was so extended all throughout your body. What did you do? And the story of what she did was written in a book called you can heal your life. That book sold millions and millions of copies. They put her on the New York Times list and that was a</p><p><br></p><p>Ari Gronich 1:23:53  </p><p>real life and and just as a as a thing. This is you know, there&#39;s a small version of this book that anybody can get. But practitioners like like me, we&#39;ve been using this with our clients and patients. I have been for 20 years 20 plus years. Because it&#39;s so basically easy and effective. that anybody can do it at anytime and it&#39;s really cool. Because nowadays you could just look up Louise Hay on on that Dr. Google thing. You can look up Louise Hay affirmations or or a symptom or a thing and it&#39;ll come up with with all of what she came up with in that book. It&#39;s pretty awesome. But that is Hay House. Yeah, so</p><p><br></p><p>Daniel Bruce Levin 1:24:45  </p><p>that was the Hay House that I walked into. And I walked into it with the thought of i saw i i was friends with the man who ran it. I saw that they were doing conferences with what they were doing. Louise was Speaking and she was drawn in about 1000 people. I was part of a spiritual community up in Northern California.</p><p><br></p><p>Unknown Speaker 1:25:07  </p><p>And in any man,</p><p><br></p><p>Daniel Bruce Levin 1:25:09  </p><p>it was called the Nanda Ananda. He was a disciple. It was a direct disciple of Yogananda, but he was thrown out of SRF. And he would speak and he would have 250 or 300 people would come there. So I went down there, and I said, How do we get from 250 to 1000? Because you guys have done it. And so I&#39;d like to learn from you. And even more, what I&#39;d really like to do is I&#39;d like to join forces together. And why don&#39;t we create conferences, where we will bring together four or five or six people, and Korean on the wall, bring his 250, Louise will bring her 1000 somebody else will bring their 500 someone else bring the 1000. And we&#39;ll and we&#39;ll have workshops that will take around the country. And they said, Well, we don&#39;t have time to do that. I said, I&#39;m not asking you, if you have the time to do it. I&#39;ll do it all for you. And we&#39;ll share the profits. And so they said, Okay, well, that seems senseless for you to do that. But if you want to do it, we&#39;re more than happy to do that with you. And so I thought, Okay, I need to find people that will that will be good people for that. So we had Louise and we had Grenada. So I said, I want a few more people. So I, I approached to a guy by the name of a guy that their publishing house couldn&#39;t even pronounce his name. They call them orange wire. But it was Wayne Dyer. And I said, we&#39;re doing this thing and I know you love to speak, why don&#39;t you send this in the five of them, and we&#39;ll pay you good money to do. And I approached a woman who was at the top of her game, but was coming down and was on the decline. Her name was Shakti gwaine. She had done creative visualizations. And I was looking for one guy, that to be a part of it. And I went to Bantam Books, and I said, Who Can you recommend them? And they said, you, you will not have heard of them, but I promise you, you will not be upset. He&#39;s up and coming, and he will be a big star. And I said, Okay, who is it? They said, his name is Deepak Chopra. And I said, Okay, let&#39;s do it. I&#39;ll trust you. So we had the five of them doing a workshop for one day. And people would pay people paid $35. To come in here, all five of them speak for the whole day. The room that the auditorium hold, held, I think it holds first one we did, it was in San Francisco at the circle, full circle theatre, and the stage turn so that people could be integrated and close. And we sold out of that in about 20 minutes. And so when we got there to set up, we had seen people were sleeping around the building, because it was first come first serve. So I said this is ridiculous. And it&#39;s also hazard we&#39;re going to get we won&#39;t be able to do it like this, why don&#39;t we put up premier seating, where we save seats, and we&#39;ll get four or 500 seats next time in premier seating? Why don&#39;t we charge $150 for those and see if anybody takes them? We can always open them up if nobody does. Those sold out in eight minutes. And so we started to go around the country taking these five people. And people were just amazed. You know, the I emceed it, you know, and I was the one that would introduce them and bring them together. And so we did that for a little while, and I and finally read and I sat together and said, what you&#39;ve done, it&#39;s been so successful. Will you ever think about coming here and working for us? And I said, I can&#39;t come to you. But I can work with you. I said, my wife right now is dying of cancer, so I can&#39;t leave her I have to take care of. But I can work from home and do everything that I can do from your office, I don&#39;t need to be in your office. And he said deal. And I said what do you want me to do? He said, I&#39;ve watched you over the course of the years you&#39;ve had, you&#39;ve had at least eight ideas. And I know there could have been multimillion dollar ideas. But you were never allowed to do them in the organizations you were with. I&#39;m giving you free rein to whatever you want to do. And we&#39;ll support you. Because we know that they&#39;ll pop and they&#39;ll be good ideas. And so one of the big ideas that I had was to if we were a self help publishing company, what I thought is we needed to have all the self help publish all self help authors published with us. And so I said to read, I&#39;m going to go after all the self help publishers. I mean, I&#39;m not all the all the self help authors. And I&#39;m going to try and get them to publish something with us. He said, Danny, it will never happen. You&#39;re I know you&#39;re you&#39;re wide eyed and bushy tailed, but it&#39;ll never happen. We&#39;re a small publishing house. And they&#39;re getting million dollar advances and we&#39;ll never give that up for And I said Nevers a long time, we don&#39;t know that it&#39;ll never happen.</p><p><br></p><p>Never is a long time what you said, you&#39;ll give me free rein. Let me just run trains with us. And he said, I think you&#39;re setting yourself for a big failure. I said, I love that challenge. And so I realized that publishing deals with the publishing houses they were with, and they couldn&#39;t get away from those publishing deals. So I decided I was going to before I, I created something in the, in the, at a Nanda, when I was running the publishing house there with my, with one of my friends, and we call them de cards. And we took just these, we created 50 cards and put them in a in a package. That was that was a stand that would stand up on its own, and you can close them and, and we call them Day cards, and the and it was distributed. Wonder books came and saw stuff that we were doing and said we wanted to, we want to buy you but we couldn&#39;t they couldn&#39;t buy us because we were religious community. So they said well distributed you and they help to distribute it, but it never really took off. So I said to read one of the things that I think could really take off if they didn&#39;t, we didn&#39;t do them the way I wanted to do them, I would like to do them better. And so they were called debit cards, but we don&#39;t have to call them their cards, we call them card decks. And what to do is I remember when people used to want to read a book, but didn&#39;t have time to read it. They bought the Cliff&#39;s notes version of that book, they bought the best thoughts in a condensed version. And they can they can say they read the book, because everything that was important in the book was in those short pages, and said, I want to make a new Cliff Notes that&#39;s called that&#39;s called a card deck. So I want to take top 50 thoughts of people that are that are world renowned, that have New York Times bestselling books, I want to create a package that is that is beautiful. I want to have tremendous artwork on and I want to put them in a box that will become a giftable. And let&#39;s make them he said I don&#39;t know what you&#39;re really talking about. So I wrote the first deck, I called them Zen cards. And the first deck was n cards. I bought a BMW M three with the royalties that I got from those SIM cards. And we went to Wayne Dyer. And we said, we know you can&#39;t publish with us. But why don&#39;t you do interpeace cards, and your publisher will never do card decks. And we went to the guy who wrote Four Agreements, let&#39;s do your four agreement cards. And we went to movie and said, Why don&#39;t you do power thought cards. And so the first four decks we came out with was power thought cards and four Four Agreements, cards, interface cards and SIM cards. And from for a guy like me, nobody knew. But the topic Zen was so so popular. It just sold we had it had it had I not done that we wouldn&#39;t want to like somebody like Phil Jackson, Phil Jackson, and you know, if the coach of the coach of the bulls and the and the Lakers, and we would said your Zen guy, why don&#39;t you write these. But fortunately, I got in under the wire there. And those cartoons became successful that some of those decks were outselling The New York Times books 10 to one. And the authors finally came up to me and they said, Danny, we didn&#39;t do anything, you created these floors. And these are outselling our New York Times bestselling books 10 times the one. Why would we publish our books with you? And I said, Well, there&#39;s a very good reason you&#39;re getting a million dollar advance and you have a commitment to your publisher. But if you want to, we can raise your royalty, we can give you more money, you&#39;re selling your book. They&#39;re not doing anything for you. They&#39;re getting your books in bookstores, we can do everything they&#39;re doing and more books. And if you want to join in partnership with us, and just give us something that they won&#39;t take. We&#39;ll do it for you. And we sat with Sylvia Browne. She was a world renowned psychic in those days.</p><p><br></p><p>Ari Gronich 1:34:03  </p><p>Yes. We remember her from Montel. Most of the Montel Williams shows.</p><p><br></p><p>Unknown Speaker 1:34:10  </p><p>Yeah, yeah.</p><p><br></p><p>Ari Gronich 1:34:11  </p><p>He had a regular appearance.</p><p><br></p><p>Daniel Bruce Levin 1:34:13  </p><p>Yeah. And that regular appearance got more regular when we started working with because what happened was she had a book that was completely out of print that nobody would touch. Nobody wanted it. And we said this is just flat out stupid. You&#39;re on mantella once a month. Why don&#39;t we just take ads out on that show around your book that will publish called Adventures of a psychic? And why don&#39;t we publish a book that nobody wants and see what we can do with it? Long story spoiler. It was on the New York Times bestsellers list for 52 weeks. And she started she said well, what you guys did for me is unbelievable. You You brought something that nobody wanted and it&#39;s like alchemy.</p><p><br></p><p>Ari Gronich 1:34:59  </p><p>You think she could Seeing that common</p><p><br></p><p>Daniel Bruce Levin 1:35:01  </p><p>you thought you were a thought. But she was never good at doing ad predictions for herself. She was better at predictions for other people. And so once that happened, she became like our biggest fan. And so she would talk to other people, or she would ask her if someone could call her and say something, and to take a chance with us, and it&#39;s still a little while. But the card decks then developed into into people taking a chance with us and publishing books. And what we did for them was far more than anybody else would do for him. So even if they didn&#39;t quite sell as many books, which they probably did anyway. But even if they didn&#39;t, the experience they had with us was way better way more way. They felt like part of a family, they felt like part of a culture that we had created, that I had helped to create, from from that team with with other people. And when I look back on it, none of the people that were doing what we were doing, were extraordinary people, myself included, we were very ordinary and very limited in what they do. But one of the things mosaic has taught me is that it&#39;s the ordinary people in the world that change the world. Yes. And when extra ordinaries come together extra things. Absolutely. It&#39;s not, it&#39;s not these people that think they have to have their superpowers and run around in capes and masks, we have enough people nest and cakes that aren&#39;t doing that much for the world. What we need to do, we never intended to do it on our own, we&#39;re intended to do it together. And Hay House was just another beautiful example of seeing something that no one else saw the card decks of working together theme and as a family made something that was beautiful, and all of us supporting each other and making something very happen.</p><p><br></p><p>Ari Gronich 1:36:49  </p><p>So I&#39;m going to, uh, I&#39;ve been, I want to talk to you about mosaic a little bit, but I just keep getting more places to go, you know, more, more, more places to dig deeper. But, you know, the world is very different than it was when Hay House started, there&#39;s a lot of a lot more noise than there was back then there&#39;s a lot more players, there&#39;s a lot more noise, there&#39;s a lot more con artists, there&#39;s a lot more people who are repeating the same thing that has been repeated 100 times. Right. So people aren&#39;t really,</p><p><br></p><p>I guess,</p><p><br></p><p>taking on some of the stuff that we used to take on in the 90s that was new, then, you know, 80s 90s 50s it was new, then it&#39;s not new now. And people really want the new. So my question is, how does one do that navigate that world now. Versus I think it was a little probably easier back then. Even though it looks like it should be easier. Now with all of the the availability of tools, you know, the Yellow Pages and the billboard are still the things that work back then. Word of mouth was amazing. Nowadays, nobody believes anybody&#39;s words of mouth. You know, it&#39;s so very odd, kind of kind of a place and world that we&#39;re in. So I wanted you to kind of address that along with, okay, we&#39;ve gone through losing mom and dad 16 turning down billionaire company to, you know, maybe 20 doin, turning down the organizational psychology to, to the rabbi to the to the monk to the to the businessman, that&#39;s very successful. So, to me, this is what the mosaic is kind of so I want you to go into how you recognized the mosaic in your life and, and talk a little bit about that. But first, I want you to just kind of how does one navigate this crazy craziness of a world we&#39;re in?</p><p><br></p><p>Daniel Bruce Levin 1:39:25  </p><p>So I love when two questions are really the same question just and so I&#39;m going to treat them as if they&#39;re the same question. without us even knowing. What I did then was what I&#39;ve done all my life, but I didn&#39;t realize they did it all my life. saw things differently than other people saw them. And most of my life that isolated me and made them and made me feel like I was alone and separate. But I wasn&#39;t alone and separate. It&#39;s just people didn&#39;t see what I saw. And for a while I got arrogant and thought, Oh, look at me, I&#39;m some great sage, you can see what other people don&#39;t see. But what I failed to see is something I didn&#39;t see either. And it was when I could see what I saw. And they see what they saw came together and used our vision to see something new. That together, both of us now could see together by seeing what the other saw that real success happened. That&#39;s what&#39;s missing in the world that we live in now. We have grown into this beautiful community of like mindedness. And I love like mine, I used to love them a lot more than I do now. Because I remember when I first found my like minded community, I thought I&#39;d died and my dad and I couldn&#39;t believe that there were crazy mofos out me out there like me that believed what I believed. And I loved that I didn&#39;t have to defend every belief that I had, because these people felt the same way I felt. But as it says, in ecclesiastics, everything there is a time and a time for every season under a time to be born to die. I believe that time for like minded communities is over. Because what&#39;s happening now is our sweep built silos of like minded all across the land. And we&#39;ve gotten stronger and bigger and are like this. But the gaps between our community and other communities have gotten wider and deeper. And right now they&#39;re causing separation and conflict. And they&#39;re causing us to think we&#39;re writing somebody else&#39;s wrong. And they&#39;re causing us to yell at the top at the top level of our voices to say we want we need to be heard. But they&#39;re not listening to anybody else either. So they&#39;re asking for what they&#39;re not giving. It&#39;s time for the silos, the Melton to come down. It&#39;s time for us to mix in fields with like, unlike minded people, to listen to the opinions. How beautiful is it when when we&#39;re able to look at the same exact thing as being totally different? How curious would that make that makes me that I can sit with somebody and say, Well, how is it possible? Like, I want to know what you see not because I want to tell you what I see is better. But I want to know what you see, because we&#39;re looking at the same thing. And I don&#39;t see what you see. I want to see that beautiful young socialite, because all I see is the old hag, show me out to see that. Because then I have a broader perspective. Every I believe in a world where everything is possible. And the only reason something is impossible to me is because I don&#39;t see a way to make it possible. And the longer I sit with people who see the world the same exact way. Chances are never see a new way of seeing it. But as soon as I mixed with diversity, as soon as I mixed with people who see the world differently than me, who knows they might be giving me the idea, the vision, the thing to see that would get would be that missing piece that would make what I thought was impossible possible. And that&#39;s an exciting, beautiful world to live in. So what we have to do is, instead of seeing our differences, now, we have to realize we&#39;re made like a mosaic. We&#39;re many different colors, many different shapes, many different sizes, but our strength comes in holding each other in holding together with each other. Because the artistry we create together is much greater than the artistry we create alone. We grew up,</p><p><br></p><p>Ari Gronich 1:43:42  </p><p>I just want to interrupt for a second. I want to add, and it&#39;s something that you talked about when we talked before is it&#39;s also shattered. Because those pieces that are put together in a mosaic come from shattering something.</p><p><br></p><p>Daniel Bruce Levin 1:44:01  </p><p>Yeah. Yeah. And some of them don&#39;t, some of them are whole and vast, but some of them are shattered and broken. And and it&#39;s our brokenness, it&#39;s our shattered pneus it&#39;s those places that we&#39;re we&#39;re most ashamed of that when we just air the laundry and come together and say, Will you hold me You don&#39;t need to teach me You don&#39;t need to help me You don&#39;t need to change me. Will you just hold me and bring me into the into this beautiful artistry? That&#39;s called the mosaic and just let&#39;s be here for each other and have each other&#39;s back and take care for each other. Having to change or change or fix that we&#39;re the most the we&#39;re most vibrant in we&#39;re most beautiful, those mosaics are so much more beautiful than any one of the pieces on its own. And we all knew that we all grew up with this idea that united we stand divided we fall. We live in a world where it&#39;s divided now. Having from there to here. So I believe the way to get around it is really, like Bucky fuller said, we can&#39;t change the world with the thinking of the world that we currently have. We have to create a new modality, we have to create a new way of doing of thinking that will changes the whole way we do things. And the new way of thinking is most beautifully illustrated. Can I tell one more story? Absolutely. It&#39;s most beautifully illustrated by a homeless man I met in San Diego. I was walking down the streets of San Diego. And somehow I felt compelled to walk over to this man who was sitting where the sidewalk meets the building. He was leaning up against the building, sitting with his legs out on the sidewalk. And as I came walking up to him, he said, No, no, this is my spot, you can sit here, this is the only thing I have in the world. Don&#39;t come here, please just leave me alone. Don&#39;t die. Unless you want to give me money. Don&#39;t come here to go away, please go away. I&#39;m not interested in talking to you. I don&#39;t want any I don&#39;t want anything from just go away. This is my spot. And I said, I&#39;m sorry, that&#39;s not going to be it&#39;s not gonna happen. There&#39;s something about you, I want to know who you are. I just want to be able to sit with you and get to know you a little bit. And he said, I can&#39;t do it. I need to make money. And if you&#39;re here, I won&#39;t make money. I said how much would you make and a half an hour. He said I make $5 every half an hour, $10 an hour. And I said for 16 hours, I make $160 a day. And I need that money to take care of other homeless people who don&#39;t do not who aren&#39;t as good at what they do as I am. I took out my wallet and looked inside I saw a $50 bill.</p><p><br></p><p>And I said here I want to give this to do I have a half an hour that I can spend with you.</p><p><br></p><p>He said you&#39;re crazy man. And you can sit with me. I don&#39;t know what&#39;s going on. But you know, I only asked for $5 you gave me 50. So come and sit down what&#39;s so important that you want to know. And it took me a little while to crack his defenses. But as I sat with him, suddenly I saw him melting. He saw that I wasn&#39;t judging him and saw that I didn&#39;t want to hurt me saw that. And I said, I said Cory, if you had your chance, you sit here and watch millions of people, maybe 1000s of people walk by you every day. If you could stop them for a minute and put them in an auditorium. What would you say to them? What would you ask of them? And without missing a beat? He said, Danny, that&#39;s very easy. I would ask them to take 10 minutes out of the course of their life and go up to someone they don&#39;t know. And just ask them how they&#39;re doing and just listen to them. I said, Cory, that&#39;s beautiful. But why would why that of all the things you can ask for? Why would you ask that is? Well, you&#39;ve told me lots of stories in the time we&#39;ve sat together and let me tell you, but this story is real. It&#39;s my story. I hate being a homeless person. I&#39;m so embarrassed and ashamed of what&#39;s happened to me in my life. I can&#39;t believe that I have to sit here on this. This quarter is Michael. And I dread it every day coming out sitting here. But what makes it even worse, is the people that combined me they don&#39;t treat me like a person. They treat me like a thing they would treat an animal better than they treat me. And so one day I was sitting here thinking like, here comes some boys and I just wanted to be happy and I said Hi boys How you doing? And they came up to me in a gang of boys and they kicked me in Punch Man. I didn&#39;t know if I was gonna live I laid on the on the ground on the ground bleeding and in pain all through my body. And while I was on the ground, people spit at me and yelled that means and and cursed at me and yelled obscenities to me. And I was I just thought okay, I don&#39;t I can&#39;t do anything. I can barely move. Now I&#39;m since pain. And I just closed my eyes and fell asleep for a moment. And I was woken up by a man urinating on me. And I thought Enough is enough. Like I hate my life. And I&#39;m not doing anything of value to people. People may look at the scorn in which they treat me. I want to go around. Danny, you don&#39;t know this. But the street right and back of this is a dark street. Nobody walks that street because everybody wants to street. Nobody ever goes on that street. And I decided that night when it became dark. I was going to go to that corner. I was going to take my life. Two minutes after I had that thought a man came up to me in a three piece suit. And he put his hand on my shoulder. He said how you doing brother? out of that a good time, sir. This is the wrong time to ask me I&#39;m not doing well. Please just continue on your way. You can&#39;t do anything for me. I don&#39;t want anything from you. Just continue on your way. I don&#39;t want you to be here. I don&#39;t want anything on that. I don&#39;t want to talk to anybody. And he said there&#39;s no chance that&#39;s going to happen. He just said to me and he sat down next to me. And maybe it was the fact that he had a three piece suit on Maybe it was the fact that I thought he was important. But he said to me, tell me what&#39;s going on. I put my head on his shoulder and I just started to cry. Big crocodile tears poured down my face. And he said, It&#39;s okay, just cry. And he said, When you&#39;re ready, just tell me what you want to say. Danny and only took 10 minutes, or 10 minutes of sitting with him, I realized after that, I couldn&#39;t kill myself that night. An important man and a three piece suit had taken 10 minutes out of the course of his lifetime, to sit with me, a homeless man, a man that nobody thought was anybody. And he cared enough about me to just ask me how I was. He didn&#39;t try and fix me he didn&#39;t try and feed me and and try and change me and and try and give me a job. He didn&#39;t try to take me to a shelter. He didn&#39;t try and do anything. For me. All he did was Listen to me. I prayed that he would come back again, another day. Because I wanted him to know that at that, that&#39;s simple. 10 minutes, saved my life that day. But I&#39;ve never seen him again. But I wish I could tell him he saved my life. Well, they have something called the butterfly effect. It&#39;s a butterfly flaps his wing in one clip part of the world. And there&#39;s just there&#39;s winds blowing another part of the world. That story touched me so deeply. That I vowed to myself that on every time and every podcast that I was on every show, and every talk that I would have given in every boardroom that I would go into, I would present people in that room the opportunity to do Korea&#39;s challenge. I would say to them, Take 10 minutes out of the course of your lifetime. And just listen, you would be</p><p><br></p><p>by now millions of people have heard quarries quarries offer. I wish I could tell Corey, that that&#39;s what&#39;s happened. But I&#39;ve wanted that street corner many times he&#39;s not there anymore. I don&#39;t even know if he&#39;s still alive. But it doesn&#39;t almost doesn&#39;t matter. Because he&#39;s alive through that story. And so I want to ask the people listening here. Listen, do you have 10 minutes out of the course of your life, to just go up to another human being you don&#39;t know. And just sit with them and care enough about them to ask them how they are not as a salutation where they say find good, great, and you just carry on with your day. But where you actually care enough about them to say, I want to go behind that? Do you have the courage to sit with them and just listen to their response. You don&#39;t need to fix them, you don&#39;t need to help them, you don&#39;t need to change them, you don&#39;t need to make them something other than you just need to listen to him. To me, that&#39;s the new modality of the world that we&#39;re gonna live in a world where people care enough about each other to just hold the space for each other, to have the opportunity to share with these work with who they are, what they feel, what they think, how they how they how they think without being attacked, for it without being put down for it without being vandalized for what they believe. Because it&#39;s in the sharing of our belief systems, that we create the most beautiful mosaic that can ever be created. It&#39;s called the United States of America. It&#39;s called the United world. It&#39;s called the United Nations of this world. It&#39;s called the United galaxy. We were never meant to be alone. We were meant to be together. The understory the story that&#39;s in the spaces between the mosaic the book that I wrote, is that story. You mean the grout? Yes. Maybe the grout maybe the spaces?</p><p><br></p><p>Ari Gronich 1:53:48  </p><p>Yeah. You know, one of my talents, and I talked about it in the book is butterfly effect. I also talked about the talents of seeing between the gaps. And you&#39;ve you&#39;ve mentioned that quite a bit today. At that was one of your your talents, seeing and reading and hearing the things that are not being said. And, you know,</p><p><br></p><p>today,</p><p><br></p><p>there&#39;s been a lot said, and I so appreciate having you on the show. I could talk to you for 10 hours, so I&#39;m probably not going to hold you out that long. But how can people get a hold of you if they&#39;d like to learn more work with you of any kind?</p><p><br></p><p>Daniel Bruce Levin 1:54:35  </p><p>Thank you for your kind for kindly asking that. So my website is Daniel Bruce Levin.com, and I&#39;m sure it&#39;ll be in the show notes. But just the spelling is like my name you see on down here, but it&#39;s Daniel Bruce Levin. And I really encourage people If you feel unheard, if you feel judged, if you feel like you don&#39;t have a person that you can go to that you can share who you are, if you don&#39;t even know who you are yourself. One of the beautiful things that happens when when we talk together, and when we do work together is what you end up feeling. You feel alive and invincible. When I got married to my wife, when I met my wife, she was 21 years younger than I, I was I lost my I lost money, all the money that I had in a business deal that went south. I had I had heart palpitations, and I wasn&#39;t healthy. And she was this beautiful woman and I was this old, sick, poor man. No. And I looked at her and she said, and she just said to me, I love you so much. And I said, I know why do you love me? And she said, I&#39;ve never had anybody asked me why I love them before. I love you, because I love you. I love you for no reason. And for every reason. When she said that, to me, I felt invincible. It was the most beautiful thing. It was the love of my mom and dad that I&#39;ve been looking for all my life that I now found in my partner. And I want to give that gift to other people. You know, in this world, we it&#39;s so easy for us to hate for no reason. I want to share with you the other side of that coin. it&#39;s even easier to love for no reason. What would happen if we love for no reason? What would happen if we cared for each other for no reason at all, there doesn&#39;t need to be a reason to love another person. We just love you because we love you. And when we come together as a mosaic, what I watch when I work with people, is they become happier they become they take more risks, they take more chances, their defenses come down. And sometimes they see themselves for the first time ever, because who they are coming from emerges. Because they&#39;re so used to seeing themselves with their silo painted around them. When that silo comes down, they can&#39;t believe how beautiful they are. They can&#39;t believe how much possibility exists when they just know who they are, and walk in that presence. It isn&#39;t the words we say it all the time that we&#39;ve been talking, it&#39;s not the words that we say. It&#39;s in the presence that we carry into the words that we say.</p><p><br></p><p>Ari Gronich 1:57:50  </p><p>Yeah, you know, it&#39;s funny. On that note, I&#39;m gonna you know, and the call but</p><p><br></p><p>my</p><p><br></p><p>men&#39;s weekend with Justin Sterling. He used to say, it&#39;s not what we&#39;re saying. That means anything during this weekend, this was at the beginning his opening monologue. It&#39;s how we are when we&#39;re together. Yeah, that makes all the difference in the world. And I&#39;ve always remembered that as</p><p><br></p><p>Unknown Speaker 1:58:29  </p><p>a good</p><p><br></p><p>Ari Gronich 1:58:31  </p><p>place to start. Yeah, you know, it&#39;s not so much the words, it&#39;s not so much the ideas, the concepts, the thoughts. Those are all subjective. It&#39;s how we are when we&#39;re together and how we make each other feel.</p><p><br></p><p>Unknown Speaker 1:58:46  </p><p>And</p><p><br></p><p>Ari Gronich 1:58:48  </p><p>so you have an livened. I&#39;ve enjoyed your presence, your company, your words of wisdom, and all the ticks, you know, tips, tricks, techniques, and things that will help my audience, create a new tomorrow today and activate their vision for a better world. So thank you so much, Danny, I really appreciate you. And we&#39;re gonna end this call. But remember to like, subscribe, comment, review, do all those things that allow us to communicate with you so that we can have conversations that matter. And I look forward to engaging in in conversations about this conversation. So thank you so much, and we&#39;ll see you next time.</p><p><br></p><p>Daniel Bruce Levin 1:59:43  </p><p>Thanks for having me.</p><p><br></p><p>Ari Gronich 1:59:45  </p><p>Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activity Their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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His mission has become holding the space for others to find that peace too.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY DANIEL FOR MORE INFO.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=http%3A%2F%2Fdanielbrucelevin.com%2F&amp;redir_token=QUFFLUhqblFMMGlSc3hsd21mS0g1NGNQQjZOd3ZJT05FZ3xBQ3Jtc0trUV9NR3RHQmRMYWVWby1SVXVtM003NEw2aGNvSm9HMk9tN25iZ1RtVDVKWEN3amNnYVpGUlpuSnBGZTNLYXI5bm9RRUtELUJLNWg4Zk1sbW9lV0lSa0ZValVBbDR3Q3UwN0tKazI5bm5TRlFnMWtBUQ&#34; rel=&#34;nofollow&#34;&gt;http://danielbrucelevin.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am Ari Gronich your host, and I have with me Daniel Bruce Levin, this is a man I&amp;#39;m gonna let him tell you about himself. But he basically turned away walked away from a billion running a billion dollar company. And in exchange for that, decided to hitchhike around the world, find inner peace and happiness. Live is a monk in a monastery, I mean, this guy or being a rabbi, you know, he&amp;#39;s got the beard. So, you know, he&amp;#39;s got that that Rabbi ask, you know, frame around him, if you if I was able to show you on my wall here I&amp;#39;ve got I&amp;#39;ve got a great Rabbi got the same beard, you know? So anyway, why don&amp;#39;t you tell us a little bit about yourself and how, how you became this sought after person who could choose to walk away from running a billion dollar opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:26  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve lived a really interesting life. I think a little different than most people, although everybody&amp;#39;s life is different. So I don&amp;#39;t mean to make mine better or worse. It isn&amp;#39;t a compare. It isn&amp;#39;t a comparison. It&amp;#39;s just I&amp;#39;ve lived a different life. And I think the most compelling thing that brought me my why was losing my parents two years apart on the same day. My dad died when I was 13. And he was my hero. I looked up to him, and I couldn&amp;#39;t understand why my hero would be taken from me for no apparent reason. My mom died two years later on exactly the same day at exactly the same time. And so I was a naive little kid very protected in a very protected neighborhood in Philadelphia. I remember when john F. Kennedy was running for president, he came down one of the side streets that we did by the house where we lived in a parade, you know, sort of just she&amp;#39;s just getting votes, I guess. And the big talk was that he was the first Catholic ever running for president. And I remember walking back to my mom and saying, Mom, I can&amp;#39;t believe it. So all the presidents have been Jewish there, since they&amp;#39;ve had them. That&amp;#39;s how sheltered and protected I was. And she said, No, Danny, that&amp;#39;s not there hasn&amp;#39;t ever been a Jewish president. But I was a naive kid in a sheltered environment. And my parents just loved and adored me in a way that I&amp;#39;ve never, I always wanted to be loved and adored. And when they were going to wondered, why was that taken? Not only why, where did they go, but why was that taken from me? Where was I ever going to find that love again. And it was only in writing the book that&amp;#39;s over my left shoulder. For anybody who&amp;#39;s watching this one video that I realized what happened is, when my parents passed away, I asked the adults who were the wisest people that I knew Where&amp;#39;d my parents go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And they told me, they went to a place called heaven. So as a kid, I set out on a search for heaven.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I didn&amp;#39;t know where it was, I didn&amp;#39;t know if it was if it was a story that I could go to on the main square in the main square. You know, I didn&amp;#39;t know what it was. So I just set out in search of that place. And I was given all these opportunities when my parents passed away. My uncle was a household name around the world. And in those days, this was 50 some years ago. In those days, men didn&amp;#39;t give their businesses to their daughters, even though their daughters were smarter, and probably way more capable than AI. They just didn&amp;#39;t give them to them to them. And when he saw me come into the family, he didn&amp;#39;t have any sons. He said to me, I&amp;#39;m going to watch you for a little while. And if I see something in you that I think I&amp;#39;m going to see, I&amp;#39;m going to change your life with an offer I&amp;#39;m going to make to you. And about a month and a half later, he said to me, he took me out to lunch. And he said, Danny, today&amp;#39;s a day your life is going to change. And I said really what&amp;#39;s going to happen? He said, I&amp;#39;ve been watching you and you have a peculiar trait about you that will either make you incredibly successful or make you a complete failure. I hope that I can mentor you towards success. What I&amp;#39;d like to do is start you tomorrow, pushing a broom in my office. And I want you to rise to the level that you can naturally rise to and I will be mentoring you in the hallway along the way so you will not fall And when you get to the place where you no longer have the skill and ability to get farther, I will mentor you pass that fifth place, because I believe I see in you somebody that can in 15 years time take over my business. That was a multi billion dollar business&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:15  &lt;/p&gt;&lt;p&gt;yet, you know, we talked about this in our pre interview. And, you know, my first response is, I wish that could have happened to me, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 5:26  &lt;/p&gt;&lt;p&gt;Yes,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:27  &lt;/p&gt;&lt;p&gt;I wish that somebody back then at that level, would have said to me, I see something in you. And I want to take you under my wing, and I want to mentor you into becoming the best and the greatest that you can be. Yeah, however, you had a different outcome. So we&amp;#39;ll just get into that. But I just wanted to interject my, my own thought of No, but, you know, that was like, Holy moly. What, what? What would have stopped me from doing that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 6:06  &lt;/p&gt;&lt;p&gt;Yes. I, you are, like probably 99.9% of the people in the world, which my uncle pointed out to me when I said to him, I would like you watch me for a month and a half. And you&amp;#39;re, you&amp;#39;re brilliant, man. Look what you&amp;#39;ve created, you&amp;#39;ve created this international conglomerate of business that in your household name. I&amp;#39;m just a kid. I can&amp;#39;t make a decision like that. Right now. I would like to watch you for one year to see if what you&amp;#39;re offering me is what I want. Of course, it sounds beautiful. From a financial point of view, who doesn&amp;#39;t want to be a bit or doesn&amp;#39;t want to run a billion dollar corporation and have more money than God? But I want to see if if what it brings with it is something that I can live with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:02  &lt;/p&gt;&lt;p&gt;Right. But and so Okay, so So before you go on. So how did you get to that place? At? How old were you at the time? 17, 15 ,15. Okay, so you&amp;#39;re a 15 year old kid that&amp;#39;s been sheltered, just lost his mom and dad. And yet, you&amp;#39;re telling your uncle who&amp;#39;s a billionaire. You know, I want to watch you and see if who you are is who I want to be. Yeah, I mean, that takes some Kahunas as well as, amid some stupidity. A level will stupid. Yeah, but a level of maturity. Yes. Same time. That is crazy. So how did you, you know, like backstep yourself? Yep. Analyze who you are before this? Right. Yeah. How did you become a person? What was the what were the things that made that be something that you would say?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 8:09  &lt;/p&gt;&lt;p&gt;Yeah, beautiful question. Remember, what I discovered through the Mosaic, and what I discovered, after only five or six years ago, five years ago, writing the Mosaic, I didn&amp;#39;t know the answers to that question then. But in looking back, in retrospect, I realized that I was looking for that place called heaven. And for a lot of people that have been would have been having a billion dollar company here, because having money is what people think will buy them happiness. But what I ended up seeing was the happiness that I was looking for wasn&amp;#39;t a result of that money. There were people that had that money that were happy. There were people that had that money that were miserable. And one of the things that kept me from doing it, because I said, I&amp;#39;d like a year to see how who you are. A year to the day, he took me out to lunch again. And in and he said, I&amp;#39;d like an answer to my question. And I said, you have to be in the permanent, you know, punk that I was. I said, you got to ask a question before I can give you an answer. He said, Oh, so you forgot what you promised me a year ago? I said, No, I didn&amp;#39;t forget. I just forgot that today was one year. And I&amp;#39;ll never forget that again. I see how exactly you&amp;#39;re. So I he said, Do you have an answer? I said, Yes. It&amp;#39;s going to come in the form of three questions. And he said, okay, that doesn&amp;#39;t sound good. You know that 99.9% of the people would have said, would have said when I first asked them, where&amp;#39;s the broom? Let me start today. Not not wait till tomorrow. And now it&amp;#39;s a year later and you have three questions for me. This doesn&amp;#39;t bode well. Tell me what your three questions are. And remember, I said you you can either this quality that you have can either make you a huge success or a huge failure. And I have to say I&amp;#39;m in intrigued by the fact that you just don&amp;#39;t run like everybody else would to that answer, because there&amp;#39;s something in you that intrigues me. I don&amp;#39;t know, I&amp;#39;ve never met somebody like you that&amp;#39;s not influenced by the, by the power of what that money can give you. So I said, Okay, I have three questions for you. And when I asked him the three questions, it was clear to everybody,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;both of us for sure. that that wasn&amp;#39;t meant for me to do. And he said, You know, I&amp;#39;m going to have to excommunicate you as a result of that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And I said, I said, I didn&amp;#39;t realize you were going to have to, but I assumed you could. Because that&amp;#39;s what people do, when like, you&amp;#39;ve given me your heart and soul, you&amp;#39;ve poured out on the table, everything that is important to you, you&amp;#39;ve offered to me, and you feel like I&amp;#39;m walking away from it. With with, with no respect. But that isn&amp;#39;t what&amp;#39;s happening. Like, it&amp;#39;s in respect of, it&amp;#39;s, it&amp;#39;s an out of respect for you that I can&amp;#39;t do that. Because that can never be the another version of you. And there&amp;#39;s no room for me to be me in the company that you created. And so, I would rather be an unhappy version of myself than an unattainable unhappy version of you. Because I think I&amp;#39;ll find happiness and being made whether I have money or not, that will make me happy. But I want to, I need to find myself, I need to find that Evan that I&amp;#39;m looking for, which is that place of unconditional love. And it starts with me, honoring and respecting and unconditionally loving myself. Alright, to the point that I know what&amp;#39;s right, again, please 16&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:47  &lt;/p&gt;&lt;p&gt;What year is this?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 11:49  &lt;/p&gt;&lt;p&gt;This was I was born in 55. So it was 1971.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 11:53  &lt;/p&gt;&lt;p&gt;Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:54  &lt;/p&gt;&lt;p&gt;so you&amp;#39;re citing 70?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 11:56  &lt;/p&gt;&lt;p&gt;Actually, you&amp;#39;re 16.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:00  &lt;/p&gt;&lt;p&gt;This is the beginning of the 70s. We&amp;#39;ve got the hippie movement, right was in and crossing over to the disco world, right? This is what&amp;#39;s happening in the world. We&amp;#39;ve got gas shortages, we&amp;#39;ve got Nixon we&amp;#39;ve got right, this is what&amp;#39;s happening in the world. And you&amp;#39;re telling your billionaire Uncle, I am looking to be happy within myself. Yeah, again, I&amp;#39;m just I&amp;#39;m repeating this because I think it&amp;#39;s important that people realize the mindset that comes along with whatever success you&amp;#39;re you&amp;#39;re partaking in, and how important it is to feel honoring within yourself. And, you know, I like you watch a lot of the people who appear to be in power. And because I&amp;#39;ve had the opportunity to be hands on, so to speak with them. I know whether they&amp;#39;re happy or not, I know whether they&amp;#39;re fulfilled or not. And I know, kind of the the pieces of where they&amp;#39;re fulfilled and where they&amp;#39;re not. But I&amp;#39;m also an adult, at this point who&amp;#39;s had a lot of years of experience, right? So you&amp;#39;re 16 you&amp;#39;re in the 70s it&amp;#39;s the beginning of this movement of turning over for the Age of Aquarius, right? So everybody&amp;#39;s preparing. And you&amp;#39;re telling your uncle that you&amp;#39;d rather be happy than be a billionaire?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 13:42  &lt;/p&gt;&lt;p&gt;Yeah, well, it wasn&amp;#39;t that I&amp;#39;d rather be happy than be a billionaire. But I wanted the ability to be myself. And I honestly when I look at the world around me today, one of the things that I see is that there are a lot of people that have a lot of money. But there are not a lot of people that know themselves very well. It doesn&amp;#39;t mean that people that have money don&amp;#39;t know themselves or people that are poor don&amp;#39;t know themselves. I don&amp;#39;t find anybody I don&amp;#39;t find many people in any of those stratosphere is that actually know who they are and feel comfortable in their own self. And when you find somebody like that, that person can be Richard before can be ugly, can be sad, can be can be old can be young. But when that person walks into a room with a prayer with the presence of knowing themselves, and feeling that presence, people are drawn to it like bees to honey. And, and that was what I was looking for. I was looking for that unconditional love that my parents gave me. I wanted to be that I wanted to feel that and as as much as that business would have given me so much joy, so much ability to have to have things that nobody in this world could have&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I didn&amp;#39;t see the possibility for me at that point for it to give me the ability to have what I wanted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In retrospect, now, what I&amp;#39;ve learned about the heaven that I was looking for, is that heaven is a change of perspective, that heaviness, the ability to sweat to look at what we&amp;#39;ve always seen one way, and see it entirely different to be curious about how other people see it. And now in looking back, what I realized, I could have easily gone into my own boss company. I could have easily changed my perspective, and been and found my happiness, right, in that I could, I could have found that in, in starting organizational psychology when my hair was down to my waist. And I said to my professor, what in the world do you see in me that looks like an organizational guy? What are you crazy, but I was so arrogant and so sure of myself, that now when I look back, some 40 years later, I&amp;#39;m working with organizations and i&amp;#39;m doing i&amp;#39;m doing organizational psychology with them now. And in the work that I do, sometimes, I could have been that in the rabbinical school. What we do doesn&amp;#39;t determine our happiness, who we are determines our happiness. But I didn&amp;#39;t see that then. I was just a kid and I didn&amp;#39;t.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:25  &lt;/p&gt;&lt;p&gt;Is it who we are? How we are?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 16:29  &lt;/p&gt;&lt;p&gt;Yes, it&amp;#39;s, it&amp;#39;s, it&amp;#39;s, it&amp;#39;s probably all of that. But when I say who we are. There, we I did some work, I branded a coaching company is one of the things that I did. And they had a beautiful assessment that they did with people. And they look at the seven different ways that people show up in the world. And who a person is really determines how they show up in the world. And they can either show up as a victim, as a confrontational person, as someone who rationalizes everything, as someone who wants to please other people and will do everything they can for other people, they can show up in a win win situation where everybody wins, they can show up in a place where there is nobody to win with, there&amp;#39;s only one, we&amp;#39;re all together, we&amp;#39;re all united. Or they can show up in the place where none of this is real at all it all just as an illusion. And depending on where you where we show up, where I show up in any situation, determines the outcome of how that situation looks to me. And it was really beautiful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:46  &lt;/p&gt;&lt;p&gt;So So then I go back to the previous part of your story. What are the three questions that you asked your uncle?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 17:54  &lt;/p&gt;&lt;p&gt;I thought I could slip by that. But I see your sharp you won&amp;#39;t let me go on. So I remembered who he was he had a they had a beautiful big house and in the Midwest. And for his birthday, one year while I was there that about 400 people showed up for his birthday party.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 18:14  &lt;/p&gt;&lt;p&gt;And I went up&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 18:15  &lt;/p&gt;&lt;p&gt;to him and I said at one point in the midst of the party, I said, Boy, you must feel so happy. You must feel so proud of who you are as a human being that you would have 400 people come here and celebrate your birthday with you. I mean, how does it feel to be that loved and admired? And he said, Danny, let me let me tell you something. You have you have rose colored glasses. And that&amp;#39;s the way you look at the world. These people aren&amp;#39;t here because they love and admire me. These people are here because I have a lot of money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And they want something from me. So I said Do you remember when you said that to me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And he said, Yes, I do. I said why would you want to give me that gift? Why would you want to give me that the lack of faith in myself. I wasn&amp;#39;t a lovable I wasn&amp;#39;t I wasn&amp;#39;t the friends that I had didn&amp;#39;t want to be friends with me. They only wanted what I had. And maybe I and then he said, Okay, I see. I see where you&amp;#39;re going. This isn&amp;#39;t looking so well. What&amp;#39;s your second question?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 19:27  &lt;/p&gt;&lt;p&gt;And I said,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 19:28  &lt;/p&gt;&lt;p&gt;I said, Let&amp;#39;s imagine for a minute that I could get past that hurdle. But I doubt I could I mean you&amp;#39;re brilliant. You&amp;#39;re, you&amp;#39;re you&amp;#39;re wise intuitive men. So if you can&amp;#39;t get by it What chance do I have getting by but let&amp;#39;s imagine for the moment that I could. I remember sitting around the dining room table with the family one one night having dinner. And the girls were just starting to get boys at boys were just starting to get interested in them and they were talking about The boys that they liked and the boys liked them. I said, Do you remember your response? Do you remember what you said? He said, Yes, I do. But what do you think I said them. I said, here&amp;#39;s my recollection, tell me if I&amp;#39;m right or not. You said to them girls, as attractive as you are as smart as you are as as, as kind and funny as you are. These guys don&amp;#39;t give a damn about who you are, they give a damn about what your last name is. And just be careful that the only reason they love you is because of your last night name. Because you single handedly can change the projection, the trajectory of their life just in a relationship. So just be careful that they&amp;#39;re not using you for your for your last name.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As it&amp;#39;s to say, I could get past the first hurdle. Why would you want to give that gift to my children?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And he said, Okay, this doesn&amp;#39;t look so great. What&amp;#39;s your third question? I said, I love that you want to start me at the bottom pushing a broom. And I love that you don&amp;#39;t want to just hand me over something that I&amp;#39;m not that I haven&amp;#39;t I haven&amp;#39;t earned. But as I come up from pushing a broom and talking and being involved with every level of every person in the construction company, I imagine I&amp;#39;m going to see certain things that you don&amp;#39;t see anymore, because you&amp;#39;re not that you don&amp;#39;t have that involvement with them. If I see things or hear things from those people that I think could really change the company and help the company to have a culture that&amp;#39;s even better than the culture that&amp;#39;s there now. Would you allow me the space to make those changes? I said, Do you remember what you said to me? He said, like it was yesterday, tell me what you think I said to you. I said, I think you said to me, if it ain&amp;#39;t broken, we fix it, Danny. And he said, That&amp;#39;s spot on, I would say the same thing to you again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So I said, if I could get over the first hurdle, if I could get over the second hurdle. I still have a third hurdle, and that there&amp;#39;s no place for me really in your company.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Because I wouldn&amp;#39;t be permitted to make the things that were when MIT would put my earmark on it. And he said, What do you really think?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I mean, have you started any billion dollar companies? I said, Of course not. So I said, I think we have our decision, don&amp;#39;t you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And he said, unfortunately, so remember I said to you, your intelligence would either make you successful? Or would or would make your proper I think it&amp;#39;s going to make you a pauper right now, this is a stupid decision. I said I understand. And you&amp;#39;re probably right. But I would rather make a stupid decision on the chance of being happy being made, then make a wise decision with with the possibility of ever being new, and being unhappy the rest of my life doing that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:10  &lt;/p&gt;&lt;p&gt;All right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 23:12  &lt;/p&gt;&lt;p&gt;Wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:13  &lt;/p&gt;&lt;p&gt;So I just I keep going back to your 18 years old, your age at the time and the level of maturity. But also, where did you learn the value of questions? Because obviously, obviously, you had them at an earlier age. And I would imagine that you had them before your parents passed. But where did you learn that value of curiosity, the value of of questioning and being curious? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 23:55  &lt;/p&gt;&lt;p&gt;I mean, even when john kennedy went down the street, outside our, by the border, our neighborhood, I said, Does that mean all the other presidents were Jewish? You know, I mean, a questions like I was always I tested it in, in preschool in preschool and elementary school, with an IQ of a genius. And I never really said much about it or cared much about it. But I think the genius mind is a mind that&amp;#39;s inquisitive. I think, you know, part of the curse of having a genius mind, is it&amp;#39;s so easy to think that I know something that I don&amp;#39;t know. And, and somewhere along the line, I realize the curse of the genius mind is the arrogance that comes with it, of knowing things that other people don&amp;#39;t know. And I realized that I can ask questions to find out what people do know, rather than assume that I know what they did. They know oftentimes what they told me was exactly what I thought, but sometimes it wasn&amp;#39;t. And I always, even to this day, have About 10 or 15 years ago, a company by the name of Vistage. They train CEOs. They hire people to train CEOs, how to better their business. And they recruited me at one point in time to see if I could be one of their people. And I ended up not going with them. But they have Cogan and the saying that goes along with their company that I wish to God I had come up with, but I didn&amp;#39;t. So I give credit to them for it because it&amp;#39;s exactly what I do. They said, when people come to us, they think that we&amp;#39;re going to answer their questions. But in truth, what we do is we question their answers. I thought that was brilliant. And it&amp;#39;s really the practice that I do. I question. All through my life, I&amp;#39;ve been a disrupter. Even as a kid, I questioned the answers that people gave me because I didn&amp;#39;t see the same way they saw. I always saw things differently. And in seeing things differently, what they thought was just cut and dry, easy answer. When I questioned them, I realized they didn&amp;#39;t really know the answers to the questions of their answers. They just said their answers because they were the answers.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:15  &lt;/p&gt;&lt;p&gt;So how often do you say the phrase? Yeah, I know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 26:22  &lt;/p&gt;&lt;p&gt;Rarely,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:24  &lt;/p&gt;&lt;p&gt;I asked that because I remember being a kid. And you know, I was unlike most I was five years old, when I first started having conversations about philosophy and religion and politics. And I never understood kids my age, necessarily. I was definitely an introvert who likes to read and like to study and research and I read non fiction biographies of people in history. That was like my thing. I loved learning about people, and why they made the decisions that they made. And I was curious, but I also had that I know that because I would study so much that I felt like I knew. And then about 2000, the year 2000. I did the sterling men&amp;#39;s weekend. So I was 24 years old and and doing this thing called the sterling men&amp;#39;s weekend, which came out of asked and is a powerful experience. And one of my buddies that I met through that organization, his name is Bill Chapelle. And Bill Chapelle was one of Werner Earhart&amp;#39;s coaches back before asked. Yeah, he also was one of the first five rebirth authors with Leonard or on the planet. I mean, this is a guy whose ability at psychology and knowing the brain and knowing motivation and all that is unparalleled. And he became a very good friend of mine. But he used to say to me, for me, to think that I know anything about anything, including what I&amp;#39;m saying right now, is the height of arrogance. Yeah. Because for all I know, I could be the ball in somebody&amp;#39;s pinball game, being flipped around all over the place and have no control because 99.999% of what reality is, is unperceivable to the human condition. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 28:55  &lt;/p&gt;&lt;p&gt;When I say very rarely, I say, I mean, I meant that now. But growing up as an African kid, I&amp;#39;ve probably said it a lot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:03  &lt;/p&gt;&lt;p&gt;Oh, good. I just wanted to make sure that, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 29:06  &lt;/p&gt;&lt;p&gt;I would I because what my gift was so to speak, was I was great at breaking down walls and starting things up. And I also had the gift and still do, of knowing how things and so when I knew how things were going to end, and when I started things up, and I knew how things were going to end. I had very little patience for the time in the middle. Because I wondered, well, it&amp;#39;s obvious This is what&amp;#39;s going to happen. Why do we have to waste all this time getting there? What I realized in my older age, is that tendency has made me miss out on most of the beautiful things and most of the pains and most of the things that give life all of its texture and all of its color. Because I didn&amp;#39;t take time to sit there and smell the roses so to speak. I didn&amp;#39;t take time to experience some of the experiences because I was as hell bent on getting to the end and starting up something new. And I didn&amp;#39;t even feel like that was something that I was missing out on. Until I realized there&amp;#39;s some things in my life now that I want to look back on. I haven&amp;#39;t dealt with I haven&amp;#39;t resolved, I haven&amp;#39;t given the time sales. And all those things are important for us to determine who we are and what we feel, not to just glaze over them and run past them. But just I&amp;#39;m not, I&amp;#39;m not suggesting that we build houses in them, and stay stuck in them. But I am suggesting that we take a walk through them and walk into them and walk out of them. And when we can do that we we leave them in because they&amp;#39;ve even been our best, rather than in a room that we&amp;#39;ve locked them in with padlocks and scared to death that they&amp;#39;ll come out one day at a second.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:54  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to ask you a, I think it&amp;#39;s probably a tough question that you&amp;#39;ll find easily. But it&amp;#39;s a tough question for many people, logic and emotion. And the question becomes, I can so I&amp;#39;ll just take me for an example. I can experience an experience, logically know that that was an experience that had all kinds of intricacies and nuance to it. But the emotional triggers may still create reaction in the future versus response, right. So I&amp;#39;m reacting to what was when, even though I logically have I have this logical mind that says, Okay, this is just silly. So how do we how do you get? How do people is there any tools or techniques that get people from the logic where you can understand something to the emotion where you actually will do the thing that may emotionally be outside of your history and pattern?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 32:16  &lt;/p&gt;&lt;p&gt;Yeah, when I find out, I&amp;#39;ll let you know. But, you know, they, there&amp;#39;s that common saying that the hardest, longest hardest journey we ever take is about an 18 inch journey from our head to our heart. That when you speak of what you speak of I can I, you are a mirror of me saying the same thing to myself. I know, I know things. And I feel things. And for me, the greatest moments of conflict are when core values of what I know and what I feel, are in different places and are in opposition to each other. Those are the places where I have the most difficulty getting through. Because either way I lose and I win. And it&amp;#39;s hard to lose, it&amp;#39;s hard to give up something that you that you really want. Because there&amp;#39;s something else that you really want. It&amp;#39;s not that. And so in both cases, you&amp;#39;ve come out scarred, I came out scarred. But that doesn&amp;#39;t like the only thing that I can tell you now that I&amp;#39;m experiencing in this moment, is what I know means nothing. Unless it&amp;#39;s unless it&amp;#39;s in alignment with what I feel. And what I feel when when head and heart Come in alignment. Then I operate in a flow, I don&amp;#39;t operate in an opposition. Part of the reason the the mosaic is so valuable to me. It&amp;#39;s the book that I wrote that that speaks to a different story. It says it&amp;#39;s a simple, beautiful story in the words that it tells. But the story is told also in the spaces between the words. And in the spaces between the words, the story is that everything is connected, nothing is as it seems. And so if nothing is as it seems, it doesn&amp;#39;t matter what I think it is. It doesn&amp;#39;t matter. All the stories that I&amp;#39;ve told myself over hundreds and hundreds of times that I now believe are facts, when they&amp;#39;re just simple stories. They&amp;#39;re not facts, they&amp;#39;re stories. But I&amp;#39;ve told him to myself so many times that I believe they&amp;#39;re real, but they&amp;#39;re just stories. And it&amp;#39;s in the dismantling of those stories. That worlds crumble from I mean, for me, at least I&amp;#39;m talking about my world. Because on those stories on those facts, stories that I believe were facts, I built houses and communities and villages and towns and cities and states and countries. And when I unraveled those big I realize any truth. And it&amp;#39;s just a story that I&amp;#39;ve told myself over and over and over again. Everything crumbled, the village, just towns, the cities, this countries. And it&amp;#39;s a scary place to be. But it&amp;#39;s also an incredibly exciting place to be, because all of a sudden, everything is seen differently.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:23  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I&amp;#39;m going to use a saying that I use a lot on here. It&amp;#39;s one of my favorite quotes that I created. Because it&amp;#39;s so simple, but the quote is, we made this shit up, we can do better. So here&amp;#39;s an, you know, then the tagline for that is, so let&amp;#39;s create a new tomorrow today and activate our vision for a better world. Right? So because we want to walk,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 35:57  &lt;/p&gt;&lt;p&gt;I couldn&amp;#39;t have led you in that path any better. But, exactly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:01  &lt;/p&gt;&lt;p&gt;So here&amp;#39;s the question. We made this shit up, we can do better. However, people become married to their construct, so much so that the even concept or idea that it&amp;#39;s a construct that we made up, falls short on the perception of the person who constructed it. And so we&amp;#39;re married to this thing that we&amp;#39;ve created that we can all see is, at best sub optimal, not performance based. But the attachment to that construct is so great. That having people realize that, like, you can create a totally different form of government and not have it be socialist democratic, or Republican, Republican communists or it could be like, the the, the the leaven society, you know, like, I mean, it could be any possibility of thing that we can create next, right? Yeah. But people are so married to the, to the idea that this label means this because we created it that way. Yeah. And so it can&amp;#39;t ever mean anything else. False fall short. So anyway, that&amp;#39;s, that&amp;#39;s, that&amp;#39;s my, my question to you is, how do we get the construct to have less value than the end result? And the journey be such a great experience in the journey of creating new constructs, that people won&amp;#39;t be so uncomfortable with the d raveling? of the old one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 37:53  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a great question. And it really is your it&amp;#39;s, it&amp;#39;s at a further question on logic and emotion, right? Because we understand something in one way we feel something another way. What we feel prevents us from seeing what we&amp;#39;re able to see, when when one of the underlying currents of the mosaic is that nothing is it seems. A very, very simple concept, but a scary as hell concept. When you sit with the idea, or the possibility, let&amp;#39;s give it a possibility, let&amp;#39;s not make it a fact. Sit with the possibility of nothingness as it seems. The way it happened for me in the book, and this is through the words of the story is that mo is a is a young boy who loses his parents two years apart on the same day. It&amp;#39;s a fable is version of my life. And when he asked the adults where his parents are, they tell him they&amp;#39;re in a place called heaven. So he sets out that day on search in a place called heaven. But the people he meets along the way are not the rabbis and the priests and the Swamis and the gurus. And the shamans and the aborigines elders and the medicine women. They&amp;#39;re common ordinary people. They&amp;#39;re the trash man and the road worker, the homeless guy in the blind woman, this juice man in the street artist, the gardener and the waitress. And he wonders why in the hell am I meeting these people? They don&amp;#39;t seem like the people that would be able to show me. But he hears a voice inside of himself that says you&amp;#39;re here with them, have the decency to just sit with them and let them tell you their story? And are you in 100% of the cases, when he takes the time to just sit with them and listen to their story? When he realizes that the person that he had originally saw isn&amp;#39;t at all the person that they are now. There&amp;#39;s so much deeper, so much more, so much for so much greater than then who he thought they were and Even the things that they do are examples of if we would use what the just use the things that they do as as parables to help us live a better life. For instance, can I tell you one story that&amp;#39;s in there?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:14  &lt;/p&gt;&lt;p&gt;Absolutely. Yeah, please do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 40:18  &lt;/p&gt;&lt;p&gt;So along his journey, he&amp;#39;s walking down a city street. And the street is absolutely pristine clean. He has nothing in his pockets, no backpack on his back. He&amp;#39;s just walking empty with nothing, nothing to encumber him. And to his amazement, a truck pulls up beside and stops. It&amp;#39;s a trash truck. And the trash man looks and says, Don&amp;#39;t you have any garbage that you want me to take from you? And Moe looks down around them. He looks on the streets, he looks on himself. And he says, he&amp;#39;s about to say to the man, what are you crazy? I mean, the street is clean. I have nothing on me. Like, why would you be first of all? When did the trash structure stop and ask a person if they have any trash that they want someone to take? And don&amp;#39;t you see there&amp;#39;s nothing here? And he&amp;#39;s just about the land of the guy and say, What are you crazy when he catches the glimmer in the trash man&amp;#39;s eyes. And he realizes the trash man isn&amp;#39;t asking them about physical trash. He&amp;#39;s asking him if he has anything emotional, or spiritual, or mental or thought processes that are keeping him from having what he needs. And he starts to break down and cry. And he said, Oh my god, I was about to yell at you and tell you, you&amp;#39;re crazy. But I have so much trash. I don&amp;#39;t think I can get it out on my own. And the trash man looks at him and says, that&amp;#39;s why I stopped the truck. I&amp;#39;ll help you. Let me come down and bring my cat. And he brings his trash can down. And he puts it by the side of the road. And he says mo but everything that her pains you everything that ails you everything that&amp;#39;s keeping you isolated, everything that&amp;#39;s keeping you from having what you want, just put it into this trashcan. And the more that you put in, what I want you to just realize is I want you to be free of it for just one minute. I&amp;#39;m not going to put it in the truck and take it away until you tell me to. And if you don&amp;#39;t want me to take it away, we can keep it in the can. But I want to, I want you to experience One moment, what it feels like to be rid of all that stuff. To just not have that blocking you anymore. You can put it just all of it right here in the trash can is when you think you&amp;#39;re done. Go back in and get find more. I have tons of trash cans that we can fill up. You won&amp;#39;t he won&amp;#39;t overfill my cans, don&amp;#39;t worry. But everything there and I&amp;#39;ll help you with anything that you don&amp;#39;t need help with. I&amp;#39;ll help you to get it out. Because I want you to know that one moment where you see yourself the unlimited power of yourself when you actually see who you&amp;#39;re all my life. I wanted to be a trash man, I would sit out when I was four years old and watch the trash man come and collect the garbage. And one day after about watching them for six months, the trash man looked at me and said you want to come for a ride with us around the block. And I was like ecstatic. It was like I you know, a God himself had come to me. And I started to get on the truck and my mom was watching through the kitchen window. She said, Daddy, where you&amp;#39;re going? What are you doing? Where are you taking my son? And they said, Ma&amp;#39;am, I&amp;#39;m sorry, we&amp;#39;re not going to do anything to him. We&amp;#39;ve just watched him. He&amp;#39;s been here every Friday, for the last six months. We just asked him if we just want to take them around the block and let him have the thrill of pushing the button that grinds the trash up. Because kids like to do that. And she said if he&amp;#39;s not back in 10 minutes, I&amp;#39;m going to call the police. They said met them Don&amp;#39;t worry, we have we mean no harm. We want to give him a present. And I came back and I said Mom, I want to be a trash man. I love that. And she said to me, Danny, you have a genius IQ. You can&amp;#39;t be a trash man. 60 years later, my mom&amp;#39;s probably turning over in her grave. Because what I realized is I&amp;#39;m a trash man. That&amp;#39;s what I do for people. And if my son wanted to become a trash man, and wanted to become that trash man, I would spend every dollar I had helping them to do that. Because that&amp;#39;s what this world needs. It needs people that will help us to see ourselves as we really are. Now that&amp;#39;s a trash man. Most people walk by the trash man and don&amp;#39;t think he has any value at all. That those aren&amp;#39;t even the stories that he tells that&amp;#39;s just in the work that he does. But when we&amp;#39;re able to see the beauty of everybody&amp;#39;s station in this world, not as a below or above, not as higher or less, not by them The money they make or the or the house that they live in, or the religion they practice. But when we see them for who they actually are and what they actually do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We have there, the world is showing us so much. And we have so much opportunity to learn from them, and be with them and understand them and practice the practices. They practice. And they weren&amp;#39;t great religious leaders, they&amp;#39;re not spiritual giants. They&amp;#39;re common ordinary people. Nothing is as it seems.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:36  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a It&amp;#39;s a beautiful story. Yeah, it&amp;#39;s a beautiful story. I&amp;#39;m gonna ask you in a little bit more of what mosaic means and, and what the book really details. But before then I want to get to some of your personal Mosaic, which is your life. So you went to seminary for five years. You left one day before becoming a rabbi. So you didn&amp;#39;t actually complete this five year process. And then you went and lived as a monk for 10 years. somewhere else? So tell me the transition that happened that like, what, what were the mechanisms of thinking that that occurred? You know, and and I&amp;#39;m gonna say this, it&amp;#39;s about pivot. Because any business has to pivot, we&amp;#39;ve had this whole Corona thing we&amp;#39;ve had to pivot we had, you know, pivoting is in transitioning from one thing to another. It&amp;#39;s kind of a theme I think, I&amp;#39;ve gotten started with you today is this whole idea of transitioning and transmutation? But, you know, tell me, how did you go from Rabbi to monk?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 46:58  &lt;/p&gt;&lt;p&gt;So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 47:00  &lt;/p&gt;&lt;p&gt;again, the the moment that changed my life was the death of my mom and my dad, my dad and my mom. I was so close to my dad. He was my hero. My mom, I love my mom was like an Ozzie and Harriet mom. Most people won&amp;#39;t know what that is. But she was the wolf. She was the mom that came home and had milk and cookies on the table for us when we came home from school, and sat and made sure we did our homework and where we grew up in a lower middle class family, what we lacked in money we wish we had abundantly in love for each other. And so that was the environment that I grew up in. I lost your question. Tell me what your question is again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:43  &lt;/p&gt;&lt;p&gt;transmutation. transmutation. Okay. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 47:45  &lt;/p&gt;&lt;p&gt;pivots. So again, what what I was looking for in every situation was that having that place where I could feel that unconditional love again. And so I went, I went in search for that it wasn&amp;#39;t in my uncle&amp;#39;s business. It wasn&amp;#39;t in school selling, learning psychology. It wasn&amp;#39;t hitchhiking around the world. It wasn&amp;#39;t in the seminary, when I realized that I would, if I were to go through the process of being ordained, I would never represent the rebby in the way that he wanted to be represented, because I came there and route to India. And what he said to me was, Why were you born Jewish? Were you born Jewish to become a Hindu? And I said, I can&amp;#39;t answer that question. He said, so then sit with me and have the courage to be here with me until you come up with an answer to that question. I said, I think that&amp;#39;s a beautiful challenge. I would love to do that. And what he said was really a beautiful thing, because I was having all sorts of problems with Judaism. This was Orthodox Judaism. Right? Right ultra Orthodox Judaism. And, and I said, I just can&amp;#39;t relate to a lot of these things. And he said, Danny, problems exist on the same level. They&amp;#39;re always at the same level. What happens is we we grow and shrink in our own life. When we shrink, the problems look insurmountable. When we&amp;#39;re not strong in ourselves, when we can see where we are, when we don&amp;#39;t know what&amp;#39;s going on. The problems seem like they&amp;#39;re, they&amp;#39;re mountains that we can never get over. But when we grow in ourselves, those same things that appeared like mountains moments ago now it seemed like molehills, and we walk over them with one simple step. Just put things on the shelf, Danny, anything you&amp;#39;re having problems with. Now, it&amp;#39;s because you&amp;#39;re weak in what we&amp;#39;re doing. You don&amp;#39;t understand it. As you stay here and understand it more. Just keep looking at your shelf. Because you right now you&amp;#39;re looking up at this mountain. Soon you&amp;#39;ll be looking at it as a as a molehill. The day before I was to be ordained how Went to the rugby and I said rugby, my shelf just gave them everything that was on it is all over the floor, it&amp;#39;s a mess in that in my room. I can&amp;#39;t do this anymore. And I can&amp;#39;t in good faith, be ordained in your name and not follow the integrity of the teaching that you&amp;#39;ve given me. Because I wouldn&amp;#39;t do I wouldn&amp;#39;t use it the way you would use it, I would use it as a title to get me further along in my way. But I would use it to embrace all religions, not just Judaism, and out of honor and dignity to you and love for you. I can&amp;#39;t do that in your name. So I think the only place for me to go is to walk away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:40  &lt;/p&gt;&lt;p&gt;So okay, so so I&amp;#39;m just going to repeat 16 year old billionaire asks you to run a billion dollar company? No. Because I would be going against me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 50:55  &lt;/p&gt;&lt;p&gt;I be out of integrity with myself&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:57  &lt;/p&gt;&lt;p&gt;right out of integrity with myself. Next rabbi. I mean, out of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 51:02  &lt;/p&gt;&lt;p&gt;the box. Next was my psychology professor in school. Right? Okay. He wanted me to be his mentor in organizational psychology. And he, he wanted me to be his mentee, I&amp;#39;m sorry, not as mentor. He wanted to mentor me. And he wanted to be able to, for us to develop organizational psychology together. And I looked at him and I said, What are you crazy, that is huge. That just isn&amp;#39;t me. Third step was Rabbi saying, I want you I want you to create schools that I&amp;#39;ve created and change the way people think about Judaism. But it wasn&amp;#39;t me. Okay, and so, so many people,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:42  &lt;/p&gt;&lt;p&gt;I just want to get get to this, you&amp;#39;re a very contrary person. So what where I, where I&amp;#39;m going with this is people are so afraid to let somebody else down, that they will absolutely 100% let their entire life down. Personally, in order to please, other people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 52:14  &lt;/p&gt;&lt;p&gt;Yeah. And I was, I was scared to let people down to though, I just didn&amp;#39;t want to let my uncle down by not being able to do what he wanted me to do. I was scared to let my professor down by not being able to do what he wanted me to do. I was scared to let the rabbi down by not letting him do what, but without letting me do what he wanted me to do. So I had the same neuroses of everybody else. I just had the integrity of my own belief system to say that, who being true to myself was as important as being true to somebody else. Because I realized somewhere early on,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;that life was short, because my parents were taken from me. And if I didn&amp;#39;t have the guts to practice and try and learn&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;who I was, and what I was doing here on this planet, that I would never live a life of fulfillment. I might be rich, but I wouldn&amp;#39;t be fulfilled. I might be, I might have fame, but I wouldn&amp;#39;t be fulfilled. I wanted fulfillment. Because right now, I can honestly say to you, I could live under a bridge or I can live in imagine it wouldn&amp;#39;t matter to me, because I know who I am. And I feel content to be who I am in the space that I&amp;#39;m at. Because my teacher was an Indian was an Indian girl by the name of paramahansa Yogananda and Parma Honza Yogananda used to say, people think that hell in heaven are these places above and below us. The truth of the matter is portable paradise with Wherever we go, or our portable hell with us wherever we go&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:50  &lt;/p&gt;&lt;p&gt;there within us, not without us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 53:52  &lt;/p&gt;&lt;p&gt;Yeah. And so what I somehow had the had the blessing to to feel without even knowing that I was feeling it was there was a portable paradise in me that couldn&amp;#39;t be couldn&amp;#39;t be altered by how much money I had or what religion I practice or who was proud of me for doing what they wanted me to do. That it was more important for me to stay true to that portable paradise. And even if I made mistakes, which I&amp;#39;ve made tons of that I was trying to stay true to the integrity of valve holding that portable paradise as mine and sharing that paradise with as many people as I could.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:29  &lt;/p&gt;&lt;p&gt;Alright, so I&amp;#39;m going to go to the side that looks at it from a little bit of a different angle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;the world is a little crazy,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 54:43  &lt;/p&gt;&lt;p&gt;right? Yep. And maybe a whole lot crazy, by the way,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:50  &lt;/p&gt;&lt;p&gt;just a little. You know, the thing is, I was watching an interview with Jordan Peterson and, and he&amp;#39;s an interesting you know, Canadian cat. very controversial in many ways, but he was talking about this a little bit as well. And the he&amp;#39;s a psychologist, right. He&amp;#39;s a clinical psychologist, not organizational, but clinical. And he&amp;#39;s talking about motivations. And he&amp;#39;s talking about about all these things. But now I&amp;#39;ve lost my thought a little bit. Where was I?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 55:30  &lt;/p&gt;&lt;p&gt;You were saying he was controversial? And he was.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:35  &lt;/p&gt;&lt;p&gt;Okay, so so the construct, I go back to the construct, and the idea that, that we are designed. So what he was saying is that human beings that it&amp;#39;s, he says, it&amp;#39;s a bloody miracle, that we&amp;#39;re all in this room together. And nobody is killing anybody. And we&amp;#39;re peaceful, and we&amp;#39;re able to be human and peaceful. At the same time. He said, that&amp;#39;s a bloody miracle. That that is not how we&amp;#39;re designed, right? We&amp;#39;re designed as humans to be controversial and self serving and so on, in many ways. And, you know, some of that I agree with some of it, I don&amp;#39;t. But the point is, is that within the constructs, right, we have people who work for companies, for instance, for 40 years, and are miserable, the entirety of the time that they&amp;#39;re doing it make their families miserable, make their lives and their kids miserable. But they do it because they have a sense of responsibility. So that the question becomes the pivot, versus the responsibility. My parents used to say, I want you to be a happy, healthy, productive member of society. And if you can&amp;#39;t be happy, and you can&amp;#39;t be healthy, at least be productive. Right? So I was raised to always be doing less being, even though I would study ways of being. So it&amp;#39;s kind of interesting. That&amp;#39;s kind of how I got my I&amp;#39;m a Gemini too. So I have multiple personality disorder. And I&amp;#39;m a Jewish Gemini, which means that if you have, you know, 10 Jews in a room, you have 100 opinions. So yeah, that to a Gemini, you got 1000 opinions in one head, and a committee for the committee for the committee. So I am no&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 57:33  &lt;/p&gt;&lt;p&gt;joke, because you feel one of the things or the other. Right,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:35  &lt;/p&gt;&lt;p&gt;exactly. And it goes both ways. It&amp;#39;s like, okay, but I want this, but I want this, but I want this, but I want this, I want, I want the world a better place. And I want it to be a certain way that I want it to be right. So you are here. And you&amp;#39;re you&amp;#39;re going through all of these experiences monk training for 10 years living as a monk, five years for rabbi, organizational psychology, that&amp;#39;s another at least six years in school, right? You&amp;#39;re going through all these trainings, and you&amp;#39;re going and you&amp;#39;re going in them long enough to have invested a massive amount of life in them. Yeah. And then saying, yeah, that didn&amp;#39;t work for me. I, you know, I could see, I don&amp;#39;t&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 58:20  &lt;/p&gt;&lt;p&gt;think I ever said it didn&amp;#39;t work for me. Well, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:22  &lt;/p&gt;&lt;p&gt;mean, it doesn&amp;#39;t leave. It worked for me, as a lifelong profession.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 58:27  &lt;/p&gt;&lt;p&gt;Yeah, but I never&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 58:28  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think I ever looked at things as a lifelong profession. Because, again, the beauty of losing my mom and dad if there was a beauty to it, because I didn&amp;#39;t have anyone that I had to please. I didn&amp;#39;t have my parents saying, Our getting this, you know, that I could, I was free. My aunt and uncle tried to be my parent parents, but I would I was arrogant kid. And I said, You&amp;#39;re not my parents. I don&amp;#39;t have to do what you say. You know, because I just thought I knew better. And, and that that was my shortcoming. But I didn&amp;#39;t have to live up to anybody else&amp;#39;s standard of who I had to be. I will end and I was forced to be independent. I wasn&amp;#39;t my choice. But in my independence, I realized hold it. There&amp;#39;s freedom here. Like I don&amp;#39;t have to decide at 15 what my life&amp;#39;s occupation is going to be I just have to decide what makes me feel good and happy and fulfilled right in this moment. And so when I went to school and studied psychology, I, I was in college and 16 years old, when I went to college at 16 years old, and I took two years to study psychology, and I sat with my my professor, I loved the the practice of that. But when he said organizational psychology, I looked at him and I said, What are you crazy and and what I realized is psychology didn&amp;#39;t answer my questions of why my parents were taken from. And so I left my uncles and aunts. To the questions of why my parents were taken from me put it put a whole nother world over that. But I could have lived in that other world without answering the primary question that I had to ask myself, of Why does a kid 15 years old lose the people love sincerely, and that love him dearly? And why does he lose unconditional love in a moment not know why. And so, when I, when I went into The Revenant, I had the same quote, I had the same thing that happened. You know, what? At a certain point, it didn&amp;#39;t, it wasn&amp;#39;t the life that wasn&amp;#39;t going to answer my questions. When I went into the monastery, it didn&amp;#39;t change. It didn&amp;#39;t answer my questions, and everything, put a nice new facade over the life that I was going to live. That would have made me very, very happy. Because there were beautiful facades, but they didn&amp;#39;t answer the question. It wasn&amp;#39;t until five years ago, when I finished writing the mosaic. Or I started writing Mosaic, that what I realized was that might happen was that perceptual shift. And had I been able to see what I was looking at differently. You know, there&amp;#39;s that picture of the old hag and the young socialite, you know what I&amp;#39;m talking about that, that black and white. And when you look at it, you see one or the other, you can&amp;#39;t see both of them at the same time. And I remember seeing the old hag when someone showed it to me first. And my friend said to me, what do you see the beautiful young socialite I said, Come on. I don&amp;#39;t I don&amp;#39;t mean to be politically. But this is an old woman here. She is not a beautiful socialite. And they said, No, you&amp;#39;re not seeing it. Clearly. If you see it differently, you&amp;#39;ll see it. I said, You&amp;#39;re crazy. There&amp;#39;s, this picture is an old tag. And they said, just look at it and look at it. And what I realized is, suddenly, I saw the young socialite, a beautiful young socialite. And as soon as I saw the socialite, I could no longer see the old tag. So what I realized is what we see in the world that we live in, literally blocks us from seeing everything else that&amp;#39;s in that same frame. We can&amp;#39;t see what&amp;#39;s there. And so we have to slide ourselves out of the way to see what&amp;#39;s there, when we&amp;#39;re not when, when when we are not there. The world that I see is not the world that is it&amp;#39;s the world that I see. And so in all these places, these are, the reason why people think I&amp;#39;m crazy, is because every one of those situations for them would have been their Heaven, who would want to walk away from a billion dollar business, that&amp;#39;s Heaven, for a kid 15 years old, to be handed the opportunity to have a billion dollar company, and the run that we have the lifestyle that goes with it. That&amp;#39;s what most people dream of, and feel like, they&amp;#39;ll be happy in that life. It wasn&amp;#39;t my heaven. And so what I grew through learning in that, is that what seems like heaven to one person is not having to another, and to really be able to listen to other people and hear what is your having? What is that place that makes everything in you completely aligned?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:03:12  &lt;/p&gt;&lt;p&gt;Where you feel you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:03:14  &lt;/p&gt;&lt;p&gt;where you are you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:03:15  &lt;/p&gt;&lt;p&gt;where you&amp;#39;re not somebody else&amp;#39;s dream of what you should be your your own dream of what you think you could have been, if someone else would have done something for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:03:24  &lt;/p&gt;&lt;p&gt;Who are you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:03:27  &lt;/p&gt;&lt;p&gt;And what I found, can I tell you another little story, I&amp;#39;m a storyteller, but I don&amp;#39;t want to talk my way through it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:33  &lt;/p&gt;&lt;p&gt;Absolutely. The only The only caveat to to this particular story is we&amp;#39;re going next to a Hay House. And and so I just wanted to give you that heads up that we were going to the next transition or one of the next transitions thereafter. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:03:49  &lt;/p&gt;&lt;p&gt;okay, let&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:03:51  &lt;/p&gt;&lt;p&gt;me just tell you a short story. Because when I left my aunt and uncle&amp;#39;s place, the two years that I was there with them, I became really close, my best friend was, was the son of another billionaire. And we had talked about what we would be able to do together in the world together through our friendship, and through the way we saw the world because we thought we saw the world in similar eyes. And when I left, he got so upset with me. And he said, You are just in absolute idiot. How can you do this to me? We had this we had planned out what we were going to do with our life with you being you being where you were and me being where I was and coming together to do these things together. And now all of that is from is gone. said none of it&amp;#39;s gone. We can still do all of it. I just won&amp;#39;t be in that same position. He said not you&amp;#39;re making a stupid decision. I don&amp;#39;t want anything to do with you. And he just defended me at this at that same moment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:48  &lt;/p&gt;&lt;p&gt;Did he hit a button?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:04:50  &lt;/p&gt;&lt;p&gt;Even while most almost it&amp;#39;s like, you know, canceled culture, right? It&amp;#39;s like It&amp;#39;s like if it was Facebook, it would have been a lot easier&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:04:59  &lt;/p&gt;&lt;p&gt;and it hurt me You&amp;#39;ve heard me to know and but I said, you have to do what you have to do. About 30 years later, I was staying in New York at the Mandarin Oriental, and I was friends with the people that that are in charge of the Mandarin Oriental around the spa. And they would give me a friends and family rate there. And the friends and family rate was cheaper than some of the dive hotels in New York. And so I was I had the I had the opportunity every time I was in New York to stay at this beautiful luxury hotel, at a frat, you know, a fraction of a fraction of its costs. And the Mandarin Oriental is unique in that the lobby is on the 34th floor. And the lobby overlooks Central Park. So you have to take an elevator up from the ground level to the 34th floor, to then get on another elevator to go to your room. Well, one night, I was coming home at about 1030 at night. I took the elevator from the lobby from the ground floor to the lobby. And as I was coming out of the elevator, I saw my best friend from from, from when I was 15. walking in with three girls around him into the elevator. And I looked at him I said, Neil, and he turned in so fuku said my name. I said I did. He said How the hell do you know my name? And I said, Really? You don&amp;#39;t even remember me? He said, I have no idea who you are. Who are you? I said I&amp;#39;m Danny, I was your best friend when you were 15 years old. He said, Oh my god, Danny, I didn&amp;#39;t even recognize you. I said obviously. He said come to the club with us. Where are you going to come we&amp;#39;re going out to the club, we&amp;#39;re going to have a great time we&amp;#39;re going to drink and we&amp;#39;re going to smoke dope, and we&amp;#39;re going to dance and we&amp;#39;re going to do stuff and I have these three girls with me. You know, and we&amp;#39;ll get more and we&amp;#39;ll just have fun together. I said, Not me, but it&amp;#39;s okay. How about if we have breakfast together tomorrow? He said, No, no, I&amp;#39;m not going to pass up on this opportunity. So gross. If you want to go to the club, go to the club, you have my card, you can you can use all my you can use my money to buy yourself whatever you need. I&amp;#39;m going to spend time with I&amp;#39;m going to spend time with my friend here. He said, Do you drink scotch and smoke cigars? I said I normally don&amp;#39;t. But I will with you tonight. He said I&amp;#39;ve got a great bottle of scotch up in my room, I&amp;#39;m going to bring it down. I&amp;#39;ve got two great cigars that sit in the lobby and just spent time together, catching up on 30 years. We sat from 1030 at night to 430 in the morning. And as we were getting ready to go call the night, so to speak. He looked at me and he said you know I hated you. I&amp;#39;ve been so mad at you for all these years. I didn&amp;#39;t understand why you would do something so stupid as to go find yourself like what the hell is go finding yourself. We had a chance to change the world together. And when you didn&amp;#39;t take that with me, I lost all my hope and being able to do it because I needed you to do it with me. But I look at you now. And as stupid as you were. I see you have the one thing that I want that I can&amp;#39;t have. I have more money than God. I have. But my I have no I&amp;#39;ve been divorced three times. I&amp;#39;m cheating on my wife now with the three girls you saw me in the elevator with. And that&amp;#39;s only in New York, I have three more and every other city like my kids, don&amp;#39;t talk to me. I&amp;#39;m an alcoholic. I&amp;#39;m addicted to drugs. And I look at you and I see you have this peace and this contentment that I would give anything for this moment in my life. And I said Neil, that&amp;#39;s easy. Like, let&amp;#39;s just say you&amp;#39;re my Premier, my friend, no matter what you did to me, you still I remember you as my best friend when I was 15 years old. It&amp;#39;s not gonna cost you anything we&amp;#39;ll just as friends are, let&amp;#39;s just hang out together and do stuff together. And, and I&amp;#39;ll help you to find that because it&amp;#39;s not so hard to find. It&amp;#39;s much harder to do what you&amp;#39;ve done and to find Europeans and to find yourself yourself. You are yourself. You can&amp;#39;t not you can&amp;#39;t not know yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;He said as soon as I get home, I&amp;#39;m going to call you. That was 15 years ago, I never heard from him or heard from him since he I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:25  &lt;/p&gt;&lt;p&gt;knew that was coming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:09:28  &lt;/p&gt;&lt;p&gt;Yeah. And so I believe that people inside themselves really want to know themselves. But I believe they&amp;#39;re scared to death to leave all the things that they think they have, because they don&amp;#39;t think they can have. But knowing yourself doesn&amp;#39;t mean you have to lose anything. Now what I say is it&amp;#39;s just a change of perspective. You know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:52  &lt;/p&gt;&lt;p&gt;I&amp;#39;m a I&amp;#39;m a big fan of mirror work. I talk about it a lot on on the show. I&amp;#39;m just in, in my life in general, you know, I tell people I wouldn&amp;#39;t recommend or wish my life on anyone, not that my life was so bad for for others, because I believe that we all are given what we can handle, and we&amp;#39;re not given what other people can handle. So I may not have been able to handle having a silver spoon in my, you know, hand as much as I would have loved in theory to be born with that silver spoon. So, or, you know, in Trump&amp;#39;s case, a gold, you know, gold plated spoon. But the thing is that, for me, mirror work is all about unraveling the mask. unraveling the things that we put on top of ourselves, I get to look in the mirror and uncover that. Right. So I find myself not by creating some new version of me or, or, or shifting or changing or, you know those things, and this is my philosophy. But by uncovering the real me and taking away the mask of trauma, the mask of experience the masks that I put on, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:11:36  &lt;/p&gt;&lt;p&gt;So your man or the first person? Go ahead, I&amp;#39;m sorry,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:11:39  &lt;/p&gt;&lt;p&gt;I&amp;#39;ll let you complete I was just gonna ask you what masks Have you taken off and put on. I have masks all&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:11:51  &lt;/p&gt;&lt;p&gt;male.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:11:56  &lt;/p&gt;&lt;p&gt;It&amp;#39;s almost easier to ask what masks have remained. And what masks have I take don&amp;#39;t take an odd foot. But in my if I can, in the Mosaic, one of the characters is a mirror maker. And if I can tell you a story of how Moe meets the mirror maker, I would love that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:15  &lt;/p&gt;&lt;p&gt;Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:12:16  &lt;/p&gt;&lt;p&gt;So as you know Moe&amp;#39;s on this journey to find heaven. And sometimes it takes him into the midst of the cities and beam interacts with the people that are there. And other times he just wants to be in the quiet. And he goes into the farmlands and he goes into the into the countryside. And he had been in the countryside now for weeks or months and hadn&amp;#39;t seen another human being because he just was in isolation and by himself walking through these places where nobody walked. And suddenly, one one day his day was becoming evening, he saw the lights of a village on the top of the hill close by him. And he realized if I run quickly, I can make it to that village before they shut the doors. And I&amp;#39;m really lonely. And I really would like to see somebody. And so he runs to the village. But by the time he gets there, most of the village is shut down. There&amp;#39;s only one store that remains open. And the door is wide open as if it was expecting him. But he doesn&amp;#39;t know that it&amp;#39;s expected him. And so he stands by the door because nobody&amp;#39;s there. And he wonders if he can go in or not without being invited in any things to call out to the to the shop owner and say Is anybody here but he thinks I don&amp;#39;t want to disturb anybody. Because I&amp;#39;m not going to buy one of these big mirrors. I&amp;#39;m walking on one hour journey walking, I have nothing on me very little on me. So he just decides well the door was open, I can walk in and walk in. And he walks in and he sees it&amp;#39;s a mirror store. He sees these beautiful mirrors in these beautiful frames, big mirrors, flirt floor, almost floor to ceiling mirrors, not quite but you know, big mirrors. And he looks around and he doesn&amp;#39;t know if what he&amp;#39;s seen is what he&amp;#39;s seen or if it&amp;#39;s a reflection of a reflection of a reflection. And so in order to get more of a vision, he walks in, he walks close up to the mirrors and he and he thinks he&amp;#39;s the most beautiful mirrors I&amp;#39;ve ever seen. But there&amp;#39;s one mirror that completely captures him. The mirror is not made of glass, it&amp;#39;s made of bronze. And the bronze is polished so so well that he sees his reflection in the mirror maker must have known that this was a special mirror because there was a light shining right on it that made him see himself even more clearly in the mirror. And he stops and he&amp;#39;s transfixed by this mirror. And suddenly you here&amp;#39;s the voice of the mirror maker behind them. And she says, what does the mirror see in you? And what most says to her is what he sees in the mirror he says, I see a man that&amp;#39;s older now I started out as employed. I&amp;#39;ve been on this journey for a long time. I see how it&amp;#39;s how it what it&amp;#39;s given me and I see what it&amp;#39;s doing. come from me. And I see all the pains that I&amp;#39;ve gone through. And I see all the all the all the wrinkles in my face now that I didn&amp;#39;t have as a boy. And she said, that&amp;#39;s beautiful Mo, but I didn&amp;#39;t ask you that question. I didn&amp;#39;t ask you what did you see in the mirror? I asked you what is the mirror see in you? The mirror doesn&amp;#39;t know any of your stories, it doesn&amp;#39;t know any of your hesitations. It doesn&amp;#39;t know any of your doubts when the Miran looks at you, free of your stories. What does it say? He says, gosh, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:15:30  &lt;/p&gt;&lt;p&gt;don&amp;#39;t know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:15:32  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think I know who I am without my stories. And she said stick with it now. And just be with it for a little while and see if we can find out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Well, I&amp;#39;m not sure to this day, I know who I am without my stories. Because the more stories I unravel, the more mess I take cloth, the more seemed to be there because it&amp;#39;s mask upon mask upon bats upon mass, because I&amp;#39;ve been so scared of actually being seen and seeing myself that I&amp;#39;ve just taken off a mask and how how great I am to take that mask, only to reveal another mess than sitting there on my face. And so when I say to you, it&amp;#39;s almost easier just to say to you what mess still remain, it&amp;#39;s because I have no idea if the mask I&amp;#39;ve taken off is really unveiled myself or not. Or if it&amp;#39;s just a reflection of a reflection of a reflection of a reflection. But still the process goes on of just asking myself, what would the mirror see and me. And so the stories that I&amp;#39;m telling you on this on this conversation with you are not just random stories. They&amp;#39;re stories that I want your listeners to know. Because now these these characters have become archetypes in my life. The trash man is someone that can call in any moment when I feel like I need to let record some things. The mirror maker is someone that&amp;#39;s right there for me that when instead of me looking into the mirror, like the way you do your mirror, work is so beautiful. Most people look in the mirror and just say I love you to basis and then that they don&amp;#39;t love. But with the way you do the Mirror Mirror work is like the mirror maker would do it. And I would like to invite them people that are listening to do the mirror work that you do. And the mirror work of the mirror maker that&amp;#39;s that would ask yourself, what does the mirror see when it looks at you? It doesn&amp;#39;t know your stories. It doesn&amp;#39;t know your rationalizations. It doesn&amp;#39;t know your excuses. It doesn&amp;#39;t know all the money you made or all the power that you have, or all the prestige that you think you&amp;#39;ve got. It just sees you. Who are you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:37  &lt;/p&gt;&lt;p&gt;And there&amp;#39;s no judgment in a mirror. A mirror is a reflect it&amp;#39;s just the reflection. It&amp;#39;s not a judge. It&amp;#39;s there&amp;#39;s no judgment. And that&amp;#39;s one of the things that I&amp;#39;ve found interesting is working around the judgments in the eyeballs that are in the mirror. Versus, versus the mirror is showing me. Yeah, you know, so it&amp;#39;s, it&amp;#39;s odd, it&amp;#39;s an odd thing to take away. yourself out of the situation. It&amp;#39;s like being a fly on the wall in your own head. Yeah, right, because you got to take yourself out of the situation, just like in any science, they say that the scientists are part of the experiment, no matter how much or how little they&amp;#39;re involved. Yeah, the fact that they&amp;#39;re involved means that they are influencing that experiment. And the same thing. For me, I try to influence as little as possible, the reflection, and then just allow myself to feel whatever, you know, that reflection is showing&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:18:52  &lt;/p&gt;&lt;p&gt;me. I love that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:18:54  &lt;/p&gt;&lt;p&gt;When I finished the Mosaic, one of the things that told me is I had to get out on the road and do what Moe did. I had to go to every city, every town, every country, and I had to sit with the people that nobody sits with and talk to the people that nobody listens to. And just listen to them. And I could do that on street corners or in cafes, or in boardrooms or angels, or in hospitals or in prisons. And I had set up a trip. And 14 days before I came and said not on my watch, buddy, you&amp;#39;re going to stay home for a little while. But the idea was to go around the world and be that near for people that says to them, what would you see if you could see yourself and really see yourself? What would you like to say what is the things you haven&amp;#39;t been able to say? If you were just loved and accepted and listened to and heard and acknowledged and validated for being yourself? And you felt free? And you didn&amp;#39;t have to defend yourself and you didn&amp;#39;t have to have any of your stories? What is it you would like the world to know I have story a funny story, but I&amp;#39;m just gonna shut up and hold the next story till next time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:08  &lt;/p&gt;&lt;p&gt;Yeah, no. Let&amp;#39;s go to Hay House.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:20:12  &lt;/p&gt;&lt;p&gt;Okay, you got to turn right on the freeway and comes out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:17  &lt;/p&gt;&lt;p&gt;Yes. Well as north towards Malibu and West.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:20:22  &lt;/p&gt;&lt;p&gt;Now it&amp;#39;s in San Diego. County of San Diego. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:26  &lt;/p&gt;&lt;p&gt;When she passed away, I used to love hanging out with her and her at her house in Malibu, Louise Hay, by the way for the audience. And Hay House is the probably the most I think, successful self publishing company in history. They&amp;#39;ll help&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:20:44  &lt;/p&gt;&lt;p&gt;there they&amp;#39;re probably the premier self help publishing company in the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:48  &lt;/p&gt;&lt;p&gt;Right. And, and part of that is due to some, some guy I&amp;#39;ve met recently, he&amp;#39;s got a big beard. And he, he he looks like a rabbi, but he never got again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:21:02  &lt;/p&gt;&lt;p&gt;Santa Claus is that you&amp;#39;re talking about? Santa Claus? Yes. So when I came to Hay House, they were doing they were basically publishing the ways. It was, it was a boutique publishing house, Louise had written a book called you can heal your life. An amazing book for anybody who hasn&amp;#39;t read, get that book. And it talks about the fact that she was diagnosed with cancer, late stage cancer. And she was told she had a few months left to live maybe a couple months, I can&amp;#39;t remember exactly how long. And the doctor has said, there&amp;#39;s nothing we can do for you. So just go home and live, live a good life, live a happy life, do things that make you happy. And come back, if you&amp;#39;re still around, come back in six weeks, I want to see you again, had given her a two month diagnosis, knowing that she would be gone before that. So when she showed back up six weeks later, he was shocked. And what he was even more shocked countenance and what and the happiness center step in the end the freedom that she moved, because he expected her to stop and dine. He said, let&amp;#39;s do an MRI, he put her on, he did a CAT scan and did a CAT scan. And he said there must be something wrong. And we&amp;#39;ve got to do another cat scan. And when she came out of the CAT scan, he said, I don&amp;#39;t know how to tell you this, I&amp;#39;m sorry to tell you this, but you don&amp;#39;t have cancer. And she and her, you know, sort of confrontational, beautiful manner, would say why in the hell would you be sorry to tell me I don&amp;#39;t have cancer. That&amp;#39;s the best news you could ever tell me. He said what I must have made your life terrible for the last six weeks. Because I told you, you were going to die within two months a year. When I look at these CAT scans. There&amp;#39;s not a there&amp;#39;s not a cell of cancer in your body. And she said, Does it look like you put me through hell for the last six weeks. I&amp;#39;m the happiest I&amp;#39;ve ever been. And he said, I don&amp;#39;t know what you&amp;#39;re doing. But just keep doing it. And she said, Well, I want you now to get the CAT scan from six weeks ago where you diagnose me to live only two months. And I want you to put it up against the CAT scan of what you see today. And I want you to tell me now what did I have? And he said, I&amp;#39;m going to humor you by doing it for you. But I&amp;#39;ll tell you what I saw you had you you weren&amp;#39;t going to you were not going to make I gave you two months out of kindness to you because I didn&amp;#39;t want to tell you that you had days left and live your cancer was so extended all throughout your body. What did you do? And the story of what she did was written in a book called you can heal your life. That book sold millions and millions of copies. They put her on the New York Times list and that was a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:53  &lt;/p&gt;&lt;p&gt;real life and and just as a as a thing. This is you know, there&amp;#39;s a small version of this book that anybody can get. But practitioners like like me, we&amp;#39;ve been using this with our clients and patients. I have been for 20 years 20 plus years. Because it&amp;#39;s so basically easy and effective. that anybody can do it at anytime and it&amp;#39;s really cool. Because nowadays you could just look up Louise Hay on on that Dr. Google thing. You can look up Louise Hay affirmations or or a symptom or a thing and it&amp;#39;ll come up with with all of what she came up with in that book. It&amp;#39;s pretty awesome. But that is Hay House. Yeah, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:24:45  &lt;/p&gt;&lt;p&gt;that was the Hay House that I walked into. And I walked into it with the thought of i saw i i was friends with the man who ran it. I saw that they were doing conferences with what they were doing. Louise was Speaking and she was drawn in about 1000 people. I was part of a spiritual community up in Northern California.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:25:07  &lt;/p&gt;&lt;p&gt;And in any man,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:25:09  &lt;/p&gt;&lt;p&gt;it was called the Nanda Ananda. He was a disciple. It was a direct disciple of Yogananda, but he was thrown out of SRF. And he would speak and he would have 250 or 300 people would come there. So I went down there, and I said, How do we get from 250 to 1000? Because you guys have done it. And so I&amp;#39;d like to learn from you. And even more, what I&amp;#39;d really like to do is I&amp;#39;d like to join forces together. And why don&amp;#39;t we create conferences, where we will bring together four or five or six people, and Korean on the wall, bring his 250, Louise will bring her 1000 somebody else will bring their 500 someone else bring the 1000. And we&amp;#39;ll and we&amp;#39;ll have workshops that will take around the country. And they said, Well, we don&amp;#39;t have time to do that. I said, I&amp;#39;m not asking you, if you have the time to do it. I&amp;#39;ll do it all for you. And we&amp;#39;ll share the profits. And so they said, Okay, well, that seems senseless for you to do that. But if you want to do it, we&amp;#39;re more than happy to do that with you. And so I thought, Okay, I need to find people that will that will be good people for that. So we had Louise and we had Grenada. So I said, I want a few more people. So I, I approached to a guy by the name of a guy that their publishing house couldn&amp;#39;t even pronounce his name. They call them orange wire. But it was Wayne Dyer. And I said, we&amp;#39;re doing this thing and I know you love to speak, why don&amp;#39;t you send this in the five of them, and we&amp;#39;ll pay you good money to do. And I approached a woman who was at the top of her game, but was coming down and was on the decline. Her name was Shakti gwaine. She had done creative visualizations. And I was looking for one guy, that to be a part of it. And I went to Bantam Books, and I said, Who Can you recommend them? And they said, you, you will not have heard of them, but I promise you, you will not be upset. He&amp;#39;s up and coming, and he will be a big star. And I said, Okay, who is it? They said, his name is Deepak Chopra. And I said, Okay, let&amp;#39;s do it. I&amp;#39;ll trust you. So we had the five of them doing a workshop for one day. And people would pay people paid $35. To come in here, all five of them speak for the whole day. The room that the auditorium hold, held, I think it holds first one we did, it was in San Francisco at the circle, full circle theatre, and the stage turn so that people could be integrated and close. And we sold out of that in about 20 minutes. And so when we got there to set up, we had seen people were sleeping around the building, because it was first come first serve. So I said this is ridiculous. And it&amp;#39;s also hazard we&amp;#39;re going to get we won&amp;#39;t be able to do it like this, why don&amp;#39;t we put up premier seating, where we save seats, and we&amp;#39;ll get four or 500 seats next time in premier seating? Why don&amp;#39;t we charge $150 for those and see if anybody takes them? We can always open them up if nobody does. Those sold out in eight minutes. And so we started to go around the country taking these five people. And people were just amazed. You know, the I emceed it, you know, and I was the one that would introduce them and bring them together. And so we did that for a little while, and I and finally read and I sat together and said, what you&amp;#39;ve done, it&amp;#39;s been so successful. Will you ever think about coming here and working for us? And I said, I can&amp;#39;t come to you. But I can work with you. I said, my wife right now is dying of cancer, so I can&amp;#39;t leave her I have to take care of. But I can work from home and do everything that I can do from your office, I don&amp;#39;t need to be in your office. And he said deal. And I said what do you want me to do? He said, I&amp;#39;ve watched you over the course of the years you&amp;#39;ve had, you&amp;#39;ve had at least eight ideas. And I know there could have been multimillion dollar ideas. But you were never allowed to do them in the organizations you were with. I&amp;#39;m giving you free rein to whatever you want to do. And we&amp;#39;ll support you. Because we know that they&amp;#39;ll pop and they&amp;#39;ll be good ideas. And so one of the big ideas that I had was to if we were a self help publishing company, what I thought is we needed to have all the self help publish all self help authors published with us. And so I said to read, I&amp;#39;m going to go after all the self help publishers. I mean, I&amp;#39;m not all the all the self help authors. And I&amp;#39;m going to try and get them to publish something with us. He said, Danny, it will never happen. You&amp;#39;re I know you&amp;#39;re you&amp;#39;re wide eyed and bushy tailed, but it&amp;#39;ll never happen. We&amp;#39;re a small publishing house. And they&amp;#39;re getting million dollar advances and we&amp;#39;ll never give that up for And I said Nevers a long time, we don&amp;#39;t know that it&amp;#39;ll never happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Never is a long time what you said, you&amp;#39;ll give me free rein. Let me just run trains with us. And he said, I think you&amp;#39;re setting yourself for a big failure. I said, I love that challenge. And so I realized that publishing deals with the publishing houses they were with, and they couldn&amp;#39;t get away from those publishing deals. So I decided I was going to before I, I created something in the, in the, at a Nanda, when I was running the publishing house there with my, with one of my friends, and we call them de cards. And we took just these, we created 50 cards and put them in a in a package. That was that was a stand that would stand up on its own, and you can close them and, and we call them Day cards, and the and it was distributed. Wonder books came and saw stuff that we were doing and said we wanted to, we want to buy you but we couldn&amp;#39;t they couldn&amp;#39;t buy us because we were religious community. So they said well distributed you and they help to distribute it, but it never really took off. So I said to read one of the things that I think could really take off if they didn&amp;#39;t, we didn&amp;#39;t do them the way I wanted to do them, I would like to do them better. And so they were called debit cards, but we don&amp;#39;t have to call them their cards, we call them card decks. And what to do is I remember when people used to want to read a book, but didn&amp;#39;t have time to read it. They bought the Cliff&amp;#39;s notes version of that book, they bought the best thoughts in a condensed version. And they can they can say they read the book, because everything that was important in the book was in those short pages, and said, I want to make a new Cliff Notes that&amp;#39;s called that&amp;#39;s called a card deck. So I want to take top 50 thoughts of people that are that are world renowned, that have New York Times bestselling books, I want to create a package that is that is beautiful. I want to have tremendous artwork on and I want to put them in a box that will become a giftable. And let&amp;#39;s make them he said I don&amp;#39;t know what you&amp;#39;re really talking about. So I wrote the first deck, I called them Zen cards. And the first deck was n cards. I bought a BMW M three with the royalties that I got from those SIM cards. And we went to Wayne Dyer. And we said, we know you can&amp;#39;t publish with us. But why don&amp;#39;t you do interpeace cards, and your publisher will never do card decks. And we went to the guy who wrote Four Agreements, let&amp;#39;s do your four agreement cards. And we went to movie and said, Why don&amp;#39;t you do power thought cards. And so the first four decks we came out with was power thought cards and four Four Agreements, cards, interface cards and SIM cards. And from for a guy like me, nobody knew. But the topic Zen was so so popular. It just sold we had it had it had I not done that we wouldn&amp;#39;t want to like somebody like Phil Jackson, Phil Jackson, and you know, if the coach of the coach of the bulls and the and the Lakers, and we would said your Zen guy, why don&amp;#39;t you write these. But fortunately, I got in under the wire there. And those cartoons became successful that some of those decks were outselling The New York Times books 10 to one. And the authors finally came up to me and they said, Danny, we didn&amp;#39;t do anything, you created these floors. And these are outselling our New York Times bestselling books 10 times the one. Why would we publish our books with you? And I said, Well, there&amp;#39;s a very good reason you&amp;#39;re getting a million dollar advance and you have a commitment to your publisher. But if you want to, we can raise your royalty, we can give you more money, you&amp;#39;re selling your book. They&amp;#39;re not doing anything for you. They&amp;#39;re getting your books in bookstores, we can do everything they&amp;#39;re doing and more books. And if you want to join in partnership with us, and just give us something that they won&amp;#39;t take. We&amp;#39;ll do it for you. And we sat with Sylvia Browne. She was a world renowned psychic in those days.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:34:03  &lt;/p&gt;&lt;p&gt;Yes. We remember her from Montel. Most of the Montel Williams shows.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:34:10  &lt;/p&gt;&lt;p&gt;Yeah, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:34:11  &lt;/p&gt;&lt;p&gt;He had a regular appearance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:34:13  &lt;/p&gt;&lt;p&gt;Yeah. And that regular appearance got more regular when we started working with because what happened was she had a book that was completely out of print that nobody would touch. Nobody wanted it. And we said this is just flat out stupid. You&amp;#39;re on mantella once a month. Why don&amp;#39;t we just take ads out on that show around your book that will publish called Adventures of a psychic? And why don&amp;#39;t we publish a book that nobody wants and see what we can do with it? Long story spoiler. It was on the New York Times bestsellers list for 52 weeks. And she started she said well, what you guys did for me is unbelievable. You You brought something that nobody wanted and it&amp;#39;s like alchemy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:34:59  &lt;/p&gt;&lt;p&gt;You think she could Seeing that common&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:35:01  &lt;/p&gt;&lt;p&gt;you thought you were a thought. But she was never good at doing ad predictions for herself. She was better at predictions for other people. And so once that happened, she became like our biggest fan. And so she would talk to other people, or she would ask her if someone could call her and say something, and to take a chance with us, and it&amp;#39;s still a little while. But the card decks then developed into into people taking a chance with us and publishing books. And what we did for them was far more than anybody else would do for him. So even if they didn&amp;#39;t quite sell as many books, which they probably did anyway. But even if they didn&amp;#39;t, the experience they had with us was way better way more way. They felt like part of a family, they felt like part of a culture that we had created, that I had helped to create, from from that team with with other people. And when I look back on it, none of the people that were doing what we were doing, were extraordinary people, myself included, we were very ordinary and very limited in what they do. But one of the things mosaic has taught me is that it&amp;#39;s the ordinary people in the world that change the world. Yes. And when extra ordinaries come together extra things. Absolutely. It&amp;#39;s not, it&amp;#39;s not these people that think they have to have their superpowers and run around in capes and masks, we have enough people nest and cakes that aren&amp;#39;t doing that much for the world. What we need to do, we never intended to do it on our own, we&amp;#39;re intended to do it together. And Hay House was just another beautiful example of seeing something that no one else saw the card decks of working together theme and as a family made something that was beautiful, and all of us supporting each other and making something very happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:36:49  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to, uh, I&amp;#39;ve been, I want to talk to you about mosaic a little bit, but I just keep getting more places to go, you know, more, more, more places to dig deeper. But, you know, the world is very different than it was when Hay House started, there&amp;#39;s a lot of a lot more noise than there was back then there&amp;#39;s a lot more players, there&amp;#39;s a lot more noise, there&amp;#39;s a lot more con artists, there&amp;#39;s a lot more people who are repeating the same thing that has been repeated 100 times. Right. So people aren&amp;#39;t really,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I guess,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;taking on some of the stuff that we used to take on in the 90s that was new, then, you know, 80s 90s 50s it was new, then it&amp;#39;s not new now. And people really want the new. So my question is, how does one do that navigate that world now. Versus I think it was a little probably easier back then. Even though it looks like it should be easier. Now with all of the the availability of tools, you know, the Yellow Pages and the billboard are still the things that work back then. Word of mouth was amazing. Nowadays, nobody believes anybody&amp;#39;s words of mouth. You know, it&amp;#39;s so very odd, kind of kind of a place and world that we&amp;#39;re in. So I wanted you to kind of address that along with, okay, we&amp;#39;ve gone through losing mom and dad 16 turning down billionaire company to, you know, maybe 20 doin, turning down the organizational psychology to, to the rabbi to the to the monk to the to the businessman, that&amp;#39;s very successful. So, to me, this is what the mosaic is kind of so I want you to go into how you recognized the mosaic in your life and, and talk a little bit about that. But first, I want you to just kind of how does one navigate this crazy craziness of a world we&amp;#39;re in?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:39:25  &lt;/p&gt;&lt;p&gt;So I love when two questions are really the same question just and so I&amp;#39;m going to treat them as if they&amp;#39;re the same question. without us even knowing. What I did then was what I&amp;#39;ve done all my life, but I didn&amp;#39;t realize they did it all my life. saw things differently than other people saw them. And most of my life that isolated me and made them and made me feel like I was alone and separate. But I wasn&amp;#39;t alone and separate. It&amp;#39;s just people didn&amp;#39;t see what I saw. And for a while I got arrogant and thought, Oh, look at me, I&amp;#39;m some great sage, you can see what other people don&amp;#39;t see. But what I failed to see is something I didn&amp;#39;t see either. And it was when I could see what I saw. And they see what they saw came together and used our vision to see something new. That together, both of us now could see together by seeing what the other saw that real success happened. That&amp;#39;s what&amp;#39;s missing in the world that we live in now. We have grown into this beautiful community of like mindedness. And I love like mine, I used to love them a lot more than I do now. Because I remember when I first found my like minded community, I thought I&amp;#39;d died and my dad and I couldn&amp;#39;t believe that there were crazy mofos out me out there like me that believed what I believed. And I loved that I didn&amp;#39;t have to defend every belief that I had, because these people felt the same way I felt. But as it says, in ecclesiastics, everything there is a time and a time for every season under a time to be born to die. I believe that time for like minded communities is over. Because what&amp;#39;s happening now is our sweep built silos of like minded all across the land. And we&amp;#39;ve gotten stronger and bigger and are like this. But the gaps between our community and other communities have gotten wider and deeper. And right now they&amp;#39;re causing separation and conflict. And they&amp;#39;re causing us to think we&amp;#39;re writing somebody else&amp;#39;s wrong. And they&amp;#39;re causing us to yell at the top at the top level of our voices to say we want we need to be heard. But they&amp;#39;re not listening to anybody else either. So they&amp;#39;re asking for what they&amp;#39;re not giving. It&amp;#39;s time for the silos, the Melton to come down. It&amp;#39;s time for us to mix in fields with like, unlike minded people, to listen to the opinions. How beautiful is it when when we&amp;#39;re able to look at the same exact thing as being totally different? How curious would that make that makes me that I can sit with somebody and say, Well, how is it possible? Like, I want to know what you see not because I want to tell you what I see is better. But I want to know what you see, because we&amp;#39;re looking at the same thing. And I don&amp;#39;t see what you see. I want to see that beautiful young socialite, because all I see is the old hag, show me out to see that. Because then I have a broader perspective. Every I believe in a world where everything is possible. And the only reason something is impossible to me is because I don&amp;#39;t see a way to make it possible. And the longer I sit with people who see the world the same exact way. Chances are never see a new way of seeing it. But as soon as I mixed with diversity, as soon as I mixed with people who see the world differently than me, who knows they might be giving me the idea, the vision, the thing to see that would get would be that missing piece that would make what I thought was impossible possible. And that&amp;#39;s an exciting, beautiful world to live in. So what we have to do is, instead of seeing our differences, now, we have to realize we&amp;#39;re made like a mosaic. We&amp;#39;re many different colors, many different shapes, many different sizes, but our strength comes in holding each other in holding together with each other. Because the artistry we create together is much greater than the artistry we create alone. We grew up,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43:42  &lt;/p&gt;&lt;p&gt;I just want to interrupt for a second. I want to add, and it&amp;#39;s something that you talked about when we talked before is it&amp;#39;s also shattered. Because those pieces that are put together in a mosaic come from shattering something.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:44:01  &lt;/p&gt;&lt;p&gt;Yeah. Yeah. And some of them don&amp;#39;t, some of them are whole and vast, but some of them are shattered and broken. And and it&amp;#39;s our brokenness, it&amp;#39;s our shattered pneus it&amp;#39;s those places that we&amp;#39;re we&amp;#39;re most ashamed of that when we just air the laundry and come together and say, Will you hold me You don&amp;#39;t need to teach me You don&amp;#39;t need to help me You don&amp;#39;t need to change me. Will you just hold me and bring me into the into this beautiful artistry? That&amp;#39;s called the mosaic and just let&amp;#39;s be here for each other and have each other&amp;#39;s back and take care for each other. Having to change or change or fix that we&amp;#39;re the most the we&amp;#39;re most vibrant in we&amp;#39;re most beautiful, those mosaics are so much more beautiful than any one of the pieces on its own. And we all knew that we all grew up with this idea that united we stand divided we fall. We live in a world where it&amp;#39;s divided now. Having from there to here. So I believe the way to get around it is really, like Bucky fuller said, we can&amp;#39;t change the world with the thinking of the world that we currently have. We have to create a new modality, we have to create a new way of doing of thinking that will changes the whole way we do things. And the new way of thinking is most beautifully illustrated. Can I tell one more story? Absolutely. It&amp;#39;s most beautifully illustrated by a homeless man I met in San Diego. I was walking down the streets of San Diego. And somehow I felt compelled to walk over to this man who was sitting where the sidewalk meets the building. He was leaning up against the building, sitting with his legs out on the sidewalk. And as I came walking up to him, he said, No, no, this is my spot, you can sit here, this is the only thing I have in the world. Don&amp;#39;t come here, please just leave me alone. Don&amp;#39;t die. Unless you want to give me money. Don&amp;#39;t come here to go away, please go away. I&amp;#39;m not interested in talking to you. I don&amp;#39;t want any I don&amp;#39;t want anything from just go away. This is my spot. And I said, I&amp;#39;m sorry, that&amp;#39;s not going to be it&amp;#39;s not gonna happen. There&amp;#39;s something about you, I want to know who you are. I just want to be able to sit with you and get to know you a little bit. And he said, I can&amp;#39;t do it. I need to make money. And if you&amp;#39;re here, I won&amp;#39;t make money. I said how much would you make and a half an hour. He said I make $5 every half an hour, $10 an hour. And I said for 16 hours, I make $160 a day. And I need that money to take care of other homeless people who don&amp;#39;t do not who aren&amp;#39;t as good at what they do as I am. I took out my wallet and looked inside I saw a $50 bill.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And I said here I want to give this to do I have a half an hour that I can spend with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;He said you&amp;#39;re crazy man. And you can sit with me. I don&amp;#39;t know what&amp;#39;s going on. But you know, I only asked for $5 you gave me 50. So come and sit down what&amp;#39;s so important that you want to know. And it took me a little while to crack his defenses. But as I sat with him, suddenly I saw him melting. He saw that I wasn&amp;#39;t judging him and saw that I didn&amp;#39;t want to hurt me saw that. And I said, I said Cory, if you had your chance, you sit here and watch millions of people, maybe 1000s of people walk by you every day. If you could stop them for a minute and put them in an auditorium. What would you say to them? What would you ask of them? And without missing a beat? He said, Danny, that&amp;#39;s very easy. I would ask them to take 10 minutes out of the course of their life and go up to someone they don&amp;#39;t know. And just ask them how they&amp;#39;re doing and just listen to them. I said, Cory, that&amp;#39;s beautiful. But why would why that of all the things you can ask for? Why would you ask that is? Well, you&amp;#39;ve told me lots of stories in the time we&amp;#39;ve sat together and let me tell you, but this story is real. It&amp;#39;s my story. I hate being a homeless person. I&amp;#39;m so embarrassed and ashamed of what&amp;#39;s happened to me in my life. I can&amp;#39;t believe that I have to sit here on this. This quarter is Michael. And I dread it every day coming out sitting here. But what makes it even worse, is the people that combined me they don&amp;#39;t treat me like a person. They treat me like a thing they would treat an animal better than they treat me. And so one day I was sitting here thinking like, here comes some boys and I just wanted to be happy and I said Hi boys How you doing? And they came up to me in a gang of boys and they kicked me in Punch Man. I didn&amp;#39;t know if I was gonna live I laid on the on the ground on the ground bleeding and in pain all through my body. And while I was on the ground, people spit at me and yelled that means and and cursed at me and yelled obscenities to me. And I was I just thought okay, I don&amp;#39;t I can&amp;#39;t do anything. I can barely move. Now I&amp;#39;m since pain. And I just closed my eyes and fell asleep for a moment. And I was woken up by a man urinating on me. And I thought Enough is enough. Like I hate my life. And I&amp;#39;m not doing anything of value to people. People may look at the scorn in which they treat me. I want to go around. Danny, you don&amp;#39;t know this. But the street right and back of this is a dark street. Nobody walks that street because everybody wants to street. Nobody ever goes on that street. And I decided that night when it became dark. I was going to go to that corner. I was going to take my life. Two minutes after I had that thought a man came up to me in a three piece suit. And he put his hand on my shoulder. He said how you doing brother? out of that a good time, sir. This is the wrong time to ask me I&amp;#39;m not doing well. Please just continue on your way. You can&amp;#39;t do anything for me. I don&amp;#39;t want anything from you. Just continue on your way. I don&amp;#39;t want you to be here. I don&amp;#39;t want anything on that. I don&amp;#39;t want to talk to anybody. And he said there&amp;#39;s no chance that&amp;#39;s going to happen. He just said to me and he sat down next to me. And maybe it was the fact that he had a three piece suit on Maybe it was the fact that I thought he was important. But he said to me, tell me what&amp;#39;s going on. I put my head on his shoulder and I just started to cry. Big crocodile tears poured down my face. And he said, It&amp;#39;s okay, just cry. And he said, When you&amp;#39;re ready, just tell me what you want to say. Danny and only took 10 minutes, or 10 minutes of sitting with him, I realized after that, I couldn&amp;#39;t kill myself that night. An important man and a three piece suit had taken 10 minutes out of the course of his lifetime, to sit with me, a homeless man, a man that nobody thought was anybody. And he cared enough about me to just ask me how I was. He didn&amp;#39;t try and fix me he didn&amp;#39;t try and feed me and and try and change me and and try and give me a job. He didn&amp;#39;t try to take me to a shelter. He didn&amp;#39;t try and do anything. For me. All he did was Listen to me. I prayed that he would come back again, another day. Because I wanted him to know that at that, that&amp;#39;s simple. 10 minutes, saved my life that day. But I&amp;#39;ve never seen him again. But I wish I could tell him he saved my life. Well, they have something called the butterfly effect. It&amp;#39;s a butterfly flaps his wing in one clip part of the world. And there&amp;#39;s just there&amp;#39;s winds blowing another part of the world. That story touched me so deeply. That I vowed to myself that on every time and every podcast that I was on every show, and every talk that I would have given in every boardroom that I would go into, I would present people in that room the opportunity to do Korea&amp;#39;s challenge. I would say to them, Take 10 minutes out of the course of your lifetime. And just listen, you would be&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;by now millions of people have heard quarries quarries offer. I wish I could tell Corey, that that&amp;#39;s what&amp;#39;s happened. But I&amp;#39;ve wanted that street corner many times he&amp;#39;s not there anymore. I don&amp;#39;t even know if he&amp;#39;s still alive. But it doesn&amp;#39;t almost doesn&amp;#39;t matter. Because he&amp;#39;s alive through that story. And so I want to ask the people listening here. Listen, do you have 10 minutes out of the course of your life, to just go up to another human being you don&amp;#39;t know. And just sit with them and care enough about them to ask them how they are not as a salutation where they say find good, great, and you just carry on with your day. But where you actually care enough about them to say, I want to go behind that? Do you have the courage to sit with them and just listen to their response. You don&amp;#39;t need to fix them, you don&amp;#39;t need to help them, you don&amp;#39;t need to change them, you don&amp;#39;t need to make them something other than you just need to listen to him. To me, that&amp;#39;s the new modality of the world that we&amp;#39;re gonna live in a world where people care enough about each other to just hold the space for each other, to have the opportunity to share with these work with who they are, what they feel, what they think, how they how they how they think without being attacked, for it without being put down for it without being vandalized for what they believe. Because it&amp;#39;s in the sharing of our belief systems, that we create the most beautiful mosaic that can ever be created. It&amp;#39;s called the United States of America. It&amp;#39;s called the United world. It&amp;#39;s called the United Nations of this world. It&amp;#39;s called the United galaxy. We were never meant to be alone. We were meant to be together. The understory the story that&amp;#39;s in the spaces between the mosaic the book that I wrote, is that story. You mean the grout? Yes. Maybe the grout maybe the spaces?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:53:48  &lt;/p&gt;&lt;p&gt;Yeah. You know, one of my talents, and I talked about it in the book is butterfly effect. I also talked about the talents of seeing between the gaps. And you&amp;#39;ve you&amp;#39;ve mentioned that quite a bit today. At that was one of your your talents, seeing and reading and hearing the things that are not being said. And, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;today,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;there&amp;#39;s been a lot said, and I so appreciate having you on the show. I could talk to you for 10 hours, so I&amp;#39;m probably not going to hold you out that long. But how can people get a hold of you if they&amp;#39;d like to learn more work with you of any kind?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:54:35  &lt;/p&gt;&lt;p&gt;Thank you for your kind for kindly asking that. So my website is Daniel Bruce Levin.com, and I&amp;#39;m sure it&amp;#39;ll be in the show notes. But just the spelling is like my name you see on down here, but it&amp;#39;s Daniel Bruce Levin. And I really encourage people If you feel unheard, if you feel judged, if you feel like you don&amp;#39;t have a person that you can go to that you can share who you are, if you don&amp;#39;t even know who you are yourself. One of the beautiful things that happens when when we talk together, and when we do work together is what you end up feeling. You feel alive and invincible. When I got married to my wife, when I met my wife, she was 21 years younger than I, I was I lost my I lost money, all the money that I had in a business deal that went south. I had I had heart palpitations, and I wasn&amp;#39;t healthy. And she was this beautiful woman and I was this old, sick, poor man. No. And I looked at her and she said, and she just said to me, I love you so much. And I said, I know why do you love me? And she said, I&amp;#39;ve never had anybody asked me why I love them before. I love you, because I love you. I love you for no reason. And for every reason. When she said that, to me, I felt invincible. It was the most beautiful thing. It was the love of my mom and dad that I&amp;#39;ve been looking for all my life that I now found in my partner. And I want to give that gift to other people. You know, in this world, we it&amp;#39;s so easy for us to hate for no reason. I want to share with you the other side of that coin. it&amp;#39;s even easier to love for no reason. What would happen if we love for no reason? What would happen if we cared for each other for no reason at all, there doesn&amp;#39;t need to be a reason to love another person. We just love you because we love you. And when we come together as a mosaic, what I watch when I work with people, is they become happier they become they take more risks, they take more chances, their defenses come down. And sometimes they see themselves for the first time ever, because who they are coming from emerges. Because they&amp;#39;re so used to seeing themselves with their silo painted around them. When that silo comes down, they can&amp;#39;t believe how beautiful they are. They can&amp;#39;t believe how much possibility exists when they just know who they are, and walk in that presence. It isn&amp;#39;t the words we say it all the time that we&amp;#39;ve been talking, it&amp;#39;s not the words that we say. It&amp;#39;s in the presence that we carry into the words that we say.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:57:50  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny. On that note, I&amp;#39;m gonna you know, and the call but&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;my&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;men&amp;#39;s weekend with Justin Sterling. He used to say, it&amp;#39;s not what we&amp;#39;re saying. That means anything during this weekend, this was at the beginning his opening monologue. It&amp;#39;s how we are when we&amp;#39;re together. Yeah, that makes all the difference in the world. And I&amp;#39;ve always remembered that as&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:58:29  &lt;/p&gt;&lt;p&gt;a good&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:58:31  &lt;/p&gt;&lt;p&gt;place to start. Yeah, you know, it&amp;#39;s not so much the words, it&amp;#39;s not so much the ideas, the concepts, the thoughts. Those are all subjective. It&amp;#39;s how we are when we&amp;#39;re together and how we make each other feel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:58:46  &lt;/p&gt;&lt;p&gt;And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:58:48  &lt;/p&gt;&lt;p&gt;so you have an livened. I&amp;#39;ve enjoyed your presence, your company, your words of wisdom, and all the ticks, you know, tips, tricks, techniques, and things that will help my audience, create a new tomorrow today and activate their vision for a better world. So thank you so much, Danny, I really appreciate you. And we&amp;#39;re gonna end this call. But remember to like, subscribe, comment, review, do all those things that allow us to communicate with you so that we can have conversations that matter. And I look forward to engaging in in conversations about this conversation. So thank you so much, and we&amp;#39;ll see you next time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 1:59:43  &lt;/p&gt;&lt;p&gt;Thanks for having me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:59:45  &lt;/p&gt;&lt;p&gt;Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activity Their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 31 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 55: Take Time with Daniel Bruce Levin - Preview</itunes:title>
                <title>EP 55: Take Time with Daniel Bruce Levin - Preview</title>

                <itunes:episode>55</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Daniel Bruce Levin  0:00   There, we I did some work I branded a coaching company is one of the things that I did. And they had a beautiful assessment that they did with people. And they looked at the seven different ways that people show up in the world. And they flew up person is really determines how they show up in the world. And they can either show up as a victim as a confrontational person, as someone who rationalizes everything, as someone who who wants to please other people and will do everything they can for other people. They can show up in a win win situation where everybody wins. They can show up in a place where there is nobody to win with. There&#39;s only one, we&#39;re all together, we&#39;re all united, or they can show up in the place where none of this is real at all. It all just as an illusion.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Daniel bruce Levin. He walked away from a huge opportunity (to work his way up from pushing a broom to running a billion dollar business), to hitchhike around the world to find happiness and inner peace. His life has been dedicated to finding the peace and contentment that comes from truly knowing yourself. His mission has become holding the space for others to find that peace too.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY DANIEL FOR MORE INFO.</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=http%3A%2F%2Fdanielbrucelevin.com%2F&redir_token=QUFFLUhqbEhiQmdEaHN6OE1CU2pLVWswanFhOVJMdWNwZ3xBQ3Jtc0tuWjg3UjNlMmdLaXJpUXNYVDVGQVZ1THN6R21jUUNqNEpJS3RzWk91d1RlalJwS3V1aXFndEpTRmtNLUtNREFDNWJKdnpkV1l6eTVYd05lckc5eHZ2bkRnNFhQbFc1Yy10QWM1VXpPcVdEMkVYdFFSMA" rel="nofollow">http://danielbrucelevin.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqblpmc0tHRjliNDZpOE5SdGMzS1FtT3pyNFkxd3xBQ3Jtc0tuNHl1WWtmUUh5YUlxRFItNkpUdGdIamE1bzBlV3lWd2lXMWJ4cDgteGhqRi1ncWJvRWpIMjZDQVM4dHl4MXBiOHJPZWRfWUowX0RUNWJTTUpqZlZ0SnUySkpTRWNKQmE1bG9iME9xTDZRdTQxRU5WVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbGd6VnRVa1E0UmlxdFJnWFR5WllhM1NVejFGZ3xBQ3Jtc0ttY2hoMTdJbVdiUU94N2FWbzViTkdXZXdHYlhlTFI4ZW9LOTkzb3hIcWp1MzhfSjBvWjI2VExMdHlqUHEtaGNFWXE0dldNcE5qbUhaYTBRSUVVZjgxRUVOTk5FZ2lBQVd6X1pETTNvWUE2NXBZODFNTQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbWhCM3Y1ekFBZ09xMUJTQzNtQm9wSXIyUC00QXxBQ3Jtc0tsLVpUSThsTWVNQnFNNnZMd1RFa1NGdDNYdVUzSktkTzRoMmZEa05zMVg4OEx4emVRdzM0WHc3SmlqckNMdEd5YVMxYVI1cUEtWDhIYS1rZmI5VVcwQWxad3ZnQ1Mzc3ZKY1dxQTR4eE92QUprS19TQQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbUdld3hZTGJIaWMwMm1fV3NUdE9xdURpQ0hWQXxBQ3Jtc0tsdTM5WVFtay1IOFlxWTIza0V3bzlBbkZRS0hUMlNEUmhhbFBjM2ZrYy0yOFZTTkhxRjZnY3p6TWgxcmVEU3V5WGo0QVU3eURTZFhnRW1oQ08tYnFrWk5JNjExZC12Uno3N0RlN2lnUlR0S0FBQ1FDUQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqazlvN1k4UmhWSy1EWFJYQjdScUc1N0Q1V0pTd3xBQ3Jtc0tudnlMLTVjanJKUUJKQ213Z01xVWl5bXhobVhITFBKQkEtNWd2SVNuaW5IeXZvbC1EUGZ0cG4tRkE1bWtPdG1BNTR2U0laNUlHY2N2b0ZCNlZJdHpFTzdLdVM3VmdxZWE1SzV1VEQtSThsVnRjb0d3NA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><span>+++++++++++++++++++++++++++++++++++++++++++++</span></p><p>Daniel Bruce Levin 0:00  </p><p>There, we I did some work I branded a coaching company is one of the things that I did. And they had a beautiful assessment that they did with people. And they looked at the seven different ways that people show up in the world. And they flew up person is really determines how they show up in the world. And they can either show up as a victim as a confrontational person, as someone who rationalizes everything, as someone who who wants to please other people and will do everything they can for other people. They can show up in a win win situation where everybody wins. They can show up in a place where there is nobody to win with. There&#39;s only one, we&#39;re all together, we&#39;re all united, or they can show up in the place where none of this is real at all. It all just as an illusion.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Daniel bruce Levin. He walked away from a huge opportunity (to work his way up from pushing a broom to running a billion dollar business), to hitchhike around the world to find happiness and inner peace. His life has been dedicated to finding the peace and contentment that comes from truly knowing yourself. His mission has become holding the space for others to find that peace too.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY DANIEL FOR MORE INFO.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=http%3A%2F%2Fdanielbrucelevin.com%2F&amp;redir_token=QUFFLUhqbEhiQmdEaHN6OE1CU2pLVWswanFhOVJMdWNwZ3xBQ3Jtc0tuWjg3UjNlMmdLaXJpUXNYVDVGQVZ1THN6R21jUUNqNEpJS3RzWk91d1RlalJwS3V1aXFndEpTRmtNLUtNREFDNWJKdnpkV1l6eTVYd05lckc5eHZ2bkRnNFhQbFc1Yy10QWM1VXpPcVdEMkVYdFFSMA&#34; rel=&#34;nofollow&#34;&gt;http://danielbrucelevin.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqblpmc0tHRjliNDZpOE5SdGMzS1FtT3pyNFkxd3xBQ3Jtc0tuNHl1WWtmUUh5YUlxRFItNkpUdGdIamE1bzBlV3lWd2lXMWJ4cDgteGhqRi1ncWJvRWpIMjZDQVM4dHl4MXBiOHJPZWRfWUowX0RUNWJTTUpqZlZ0SnUySkpTRWNKQmE1bG9iME9xTDZRdTQxRU5WVQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbGd6VnRVa1E0UmlxdFJnWFR5WllhM1NVejFGZ3xBQ3Jtc0ttY2hoMTdJbVdiUU94N2FWbzViTkdXZXdHYlhlTFI4ZW9LOTkzb3hIcWp1MzhfSjBvWjI2VExMdHlqUHEtaGNFWXE0dldNcE5qbUhaYTBRSUVVZjgxRUVOTk5FZ2lBQVd6X1pETTNvWUE2NXBZODFNTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbWhCM3Y1ekFBZ09xMUJTQzNtQm9wSXIyUC00QXxBQ3Jtc0tsLVpUSThsTWVNQnFNNnZMd1RFa1NGdDNYdVUzSktkTzRoMmZEa05zMVg4OEx4emVRdzM0WHc3SmlqckNMdEd5YVMxYVI1cUEtWDhIYS1rZmI5VVcwQWxad3ZnQ1Mzc3ZKY1dxQTR4eE92QUprS19TQQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbUdld3hZTGJIaWMwMm1fV3NUdE9xdURpQ0hWQXxBQ3Jtc0tsdTM5WVFtay1IOFlxWTIza0V3bzlBbkZRS0hUMlNEUmhhbFBjM2ZrYy0yOFZTTkhxRjZnY3p6TWgxcmVEU3V5WGo0QVU3eURTZFhnRW1oQ08tYnFrWk5JNjExZC12Uno3N0RlN2lnUlR0S0FBQ1FDUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqazlvN1k4UmhWSy1EWFJYQjdScUc1N0Q1V0pTd3xBQ3Jtc0tudnlMLTVjanJKUUJKQ213Z01xVWl5bXhobVhITFBKQkEtNWd2SVNuaW5IeXZvbC1EUGZ0cG4tRkE1bWtPdG1BNTR2U0laNUlHY2N2b0ZCNlZJdHpFTzdLdVM3VmdxZWE1SzV1VEQtSThsVnRjb0d3NA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Daniel Bruce Levin 0:00  &lt;/p&gt;&lt;p&gt;There, we I did some work I branded a coaching company is one of the things that I did. And they had a beautiful assessment that they did with people. And they looked at the seven different ways that people show up in the world. And they flew up person is really determines how they show up in the world. And they can either show up as a victim as a confrontational person, as someone who rationalizes everything, as someone who who wants to please other people and will do everything they can for other people. They can show up in a win win situation where everybody wins. They can show up in a place where there is nobody to win with. There&amp;#39;s only one, we&amp;#39;re all together, we&amp;#39;re all united, or they can show up in the place where none of this is real at all. It all just as an illusion.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 28 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>56</itunes:duration>
                
                
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                <itunes:title>EP 54: Sharpening your Intuition with Sunil Godse - Highlights</itunes:title>
                <title>EP 54: Sharpening your Intuition with Sunil Godse - Highlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me Sunil godse. He is an intuition ologists. And I am not going to tell you exactly what that is, I&#39;m going to let him do it. But let&#39;s just say that by using his intuition, he has had the success of making over $20 million, taking companies from 500,000 to three and a half million, doing all kinds of things on establishing relationships. And he&#39;s helped over 50,000 people change the way that they make decisions by helping them sharpen their intuition. Now, I have my own motivations for wanting to talk to Sunil. But I&#39;m gonna let him tell you a little bit about intuition ology.  Sunil Godse  1:01   Fantastic, well, thanks for having me on, I&#39;m really excited to, to educate your listeners a bit on on how to sharpen their intuition. And to give you a bit of a background as to kind of highlight I started, you know, down the road of figuring out, you know, why intuition was so important was I wrote a book called fail fast, succeed faster. And the whole premise behind the book was, if you if you had looked at the the failures of others, the hurdles that others had gone through in their businesses, or their ventures, then if you don&#39;t repeat them, then you should be you should be able to succeed. And so what I, when I wrote the book and started going on stages, one of the questions I used to get was, well, what&#39;s the one thing that entrepreneurs can do that can make them successful? So it&#39;s like this magic pill. And at that time, you know, when I used to get asked, I used to roll my eyes saying, well, there&#39;s a whole reason why I interviewed 300 people with 75 stories in the book. And so at that point, it was just like, the entrepreneurship is complicated it is. But the one thing that came down to being common, when I went back to listen to some of the video, the the taped interviews I had, was that 80 to 90% of them use some form of I ignored my intuition. I didn&#39;t trust my gut, I knew I shouldn&#39;t have this was the language around this thing called intuition. And it really got me to understand, Wow, that&#39;s really interesting that people are ignoring their intuition, and it&#39;s now leading them to failures. Why do they do and why did I ignore my intuition?  Ari Gronich  2:27   What the difference between intuition and reading your environment is,  Sunil Godse  2:32   so it&#39;s all part of the same thing. So let&#39;s and now you&#39;re touching upon the four types of intuition. So let&#39;s, let&#39;s dive into that. So the first, first of the four, and this is not in by no means in any particular order, because they all work the same time, the biggest one that people don&#39;t think about is that intuition does rely on your past learning experience. So when you&#39;re born, all these, this learning and experience gets put into the subconscious area of your brain that&#39;s relevant to you. And so if you look at the brain, like a sub like an iceberg, the 10% above water is your conscious, the 90% is below water, which is just subconscious. So that&#39;s the first thing. You&#39;re talking about the situation that you&#39;re in. So that&#39;s the second part. It&#39;s called situational intuition. It looks at the environment you&#39;re in and says, is everything safe? Is everything where it needs to be? There&#39;s something wrong, and if there&#39;s something wrong, you&#39;ll focus on it, right? And you&#39;ll focus on what&#39;s wrong. It&#39;s something out of place. Are you getting this feeling that there&#39;s danger coming?  Ari Gronich  3:31   Yeah, it seems like, it&#39;s kind of like learning your lesson, right? So the harder it takes the louder you have to have somebody scream at you in order to learn your lesson. You know, the harder that, that intuition, or that lesson will knock on your door, so to speak. So absolutely. No, like, I&#39;ll give you an example. Just from my childhood. I was seven years old, my parents got into business with somebody and my brother and I both said, No, I was I was seven. You know, I&#39;m not old enough to have a thought at this point. You know, because kids are meant to be seen and not heard. At least back in probably our day. Yeah, a little bit more. But so my brother and I actually said this person, you know, something is off. We didn&#39;t know what obviously we didn&#39;t even know how to explain it. But something was off. And two years later, the guy ended up literally shutting the doors to the building that my parents had their offices in stealing, I think a quarter million dollars worth of stuff. We had to sell the house. My dad builds I mean, we basically were left with nothing. Yeah. And so two years later, when we&#39;re left with nothing and I&#39;m I started studying Buddhism I was nine I&#39;m started studying Buddhism, Eastern shown in Buddhism that The nominal hoarding a kill style. And and I start learning about karma. And I start learning about intuition and things like that. And I go, Hey, my intuition has been shut down. You know, how do we, and I&#39;m gonna just segue a little bit, but how do we stop ourselves, parents, etc, from shutting down the intuition of kids so that they don&#39;t turn that into a habit of shutting down their intuition as adults.  Sunil Godse  5:39   So everything starts with you. And so you have to be the one to first of all, be in touch with your intuition and recognize that these these intuitive signals, recognize that some of us have gone down societal norms, and it didn&#39;t turn out, recognize that the people around us may not be the best that that are there. And so when there&#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&#39;re in, I mean, those are two of the things. So you really have to take a hard look at who are those that around you that are, you know, giving you feedback, and it doesn&#39;t mean you have to take a hard, hard lesson and cut everybody out, there&#39;s gonna be levels of people that you want in the inner circle and the outer circle, just to keep it very simple.  Ari Gronich  6:28   What&#39;s the difference? If hindsight is 2020? What is foresight?  Sunil Godse  6:34   So you have to be careful with foresight. So people kind of get into manifestation and things like that. So that is something that can happen it now It all depends on how, how open you are to intuition and the power of it. And like some people want to really hang on the research. And the research is simply not there yet, if you&#39;re open to saying the intuition, and your brain is a lot more powerful than we think that we can measure. So there&#39;s been a lot of instances in the people I&#39;ve interviewed where they&#39;ve manifested something or they, they believe that something can happen. And they and that happens. And the process to do this is is like this, from my from my perspective, you can have a goal that you want, make sure that&#39;s good, that goal is realistic. And so like, you know, you don&#39;t want to hang your hat on it, I&#39;m going to make a million dollars, because that&#39;s an extrinsic goal, what&#39;s the intrinsic goal, what what is really your purpose. And when you have your purpose, and you want to affect people at a certain level, the laggard indicator, so to speak, could be the million dollars. So that&#39;s okay. But it&#39;s really driven by purpose, which is a future goal. What intuition helps you do is it helps you take the steps in the present moment, based on your signals that are going to help you connect with the right people, open the right doors of opportunity, take the right decisions, or whatever situation that you&#39;re in, so that you meet your your purpose, which is really driven by a passion, it has to be your passion, it has to be internal. And when the purpose is to affect is, in my case, it&#39;s affect as many people as I want. In a nice case, it&#39;s it&#39;s help as many people with disabilities and illnesses as they can, in my other daughters case, Divya, it&#39;s, you know, simply having a happy life. Right. So there&#39;s different purposes that we all have. And so that passion has to match with purpose. And when you trust your intuition in the moment and take those steps, in the moment guided by your intuitive signals, you start reaching those goals.  Ari Gronich  8:33   Let&#39;s take, let&#39;s say where we&#39;re we&#39;re working on people&#39;s, you know, level of intuition when it comes to things like politics, when it comes to things like what it is in the world that should be being done, and what&#39;s not being done. So like we have politicians that probably have a lot of intuition that they ignore, because of whatever interests, we have a lot of people who would be activists, this show is a lot about how to activate that vision for a better world. And a lot of people who are passionate about something, don&#39;t necessarily have the action that goes along with it, they might have the intuition to do that action, but the fear stops them. So let&#39;s just kind of get into that a little bit. I want to get really dirty with it. You know, like, let&#39;s get into the weeds a little bit more.  Sunil Godse  9:42   Yep. So there&#39;s four intuitive hurdles that really squash your ability to listen to the to your intuitive signals, and they scramble it and you talked about one which is fear, and there&#39;s actually three branches of fear. There&#39;s the fear of failure. There&#39;s the fear of the unknown, and there&#39;s the fear of change. So what happens is you have this intuitive signal. And it&#39;s different from the fear of, you know, being eaten by a saber toothed tiger. Right. So if you got that, that&#39;s coming, that&#39;s one fear. But these are where the signals are very important in coming up. So if you fear taking that first step, if you already know what your basket of positive and negative signals are, by looking at the past, and you look at the good decisions you made, and you looked at the bad decisions you&#39;ve made, and you&#39;ve really broken them down, you&#39;ve now got a really nice inventory of signals. And so if you fear taking that step, you sit in the moment you think about what is my intuition telling me, and, you know, obviously, you know, I mean, you can talk about it, or you can just sit and think about it, right? If that signal is positive, then you take that step, right, because and then the next step and the next step, and pretty soon you start breaking that that fear down, because you get that confidence. And if it&#39;s not the right one, and you go down the wrong path, then you haven&#39;t done a very good job of checking in your negative signals, because maybe there&#39;s a signal that you haven&#39;t brought up as a negative signal, or you&#39;re not paying too much attention to the negative signal, because it&#39;s really subtle. And it would, because it was subtle, you ignored it the first time. So this is where you really need to take the time to figure out what your signals are. So fear is one of them. The second intuitive hurdle is it&#39;s called ego. And there&#39;s two types of ego, the one egos narcissism where you&#39;re talking without any experience, and of course, your intuition saying your blessing. The other side of ego is following the herd. So societal norms is when we follow the mantra follow the herd, even though it goes against your values, even though that&#39;s not what you didn&#39;t want to do. Me going into engineering is not what I wanted to do, I want to be an entrepreneur. And so I followed the herd and I wasted three years of my life in engineering, and it could have been three years I could have spent chasing an entrepreneurial dream.  Unknown Speaker  11:51   Awesome,  Ari Gronich  11:52   thank you so much for for being here for, you know, exploring all of this madness, and an intuition. I mean, you know, I know that I tend to take people on, on awkward journeys through information nonlinearly and, and ask questions that I think most interviewers, you know, don&#39;t really ask as often. But I like to get down deep and dirty, you know, I really want what I want for this show for, for people in general is for them to be able to take these, these episodes, and act upon the things that are in them so that they can change the world. That&#39;s my purpose. And, and I&#39;m, I&#39;m blessed, you know, to be able to interview people like you that have unusual, you know, jobs, unusual ways of going about what you&#39;re doing, and have so much success that you can easily explain and, and entertain at the same time. And so, I think that people are really getting a lot out of this. My last question to you is really about the nature of people, and how the nature of people changes the ability to use their intuition. And what I mean by that is, people tend human beings tend to have faith based on fear. So if you ever listen to anybody who&#39;s who asks, If you believe it&#39;s, are you fearful of God, if you want to be successful, you have to be, you know, fearful of God, not in love with God, not, you know, like, enamored by the information in the word, right, but fearful of the consequences versus, you know, looking towards the benefits. So we have this, this dichotomy as people. And so the question becomes faith versus intuition, right. And the nature of people, how do we develop? And this is it&#39;s a, it&#39;s a hard question you may not have, but how do we develop the intuition that goes along with the compassion that goes along with the wish to do no harm, to have peace, to create a world for everybody that is successful and happy, you know, I get that we need the contrast right? But we&#39;ve contrasted so far over to one side, that, you know, I want to I want to do everything I can to bring it back to that side of love and peace. You know, even if it&#39;s a pipe dream, so  Sunil Godse  15:15   how do you Yeah, and the way I can answer this is just sort of, through my lens, so to speak. And so the way I because I get bombarded with a lot of these messages, and we can, we can just really extrapolate that to a lot of the messages that get that, but ultimately, what it what are you affected by, right. And so when I get these messages of fear, or fear based things, or people giving advice or circumstances that are happening, I&#39;m in the driver&#39;s seat. So I control the ability to react to that in whatever way I want. And so it&#39;s like a shield like a, you know, I&#39;ve got one of these shields, and you come in, and it just bounces off interesting, you&#39;ve got my attention, or you might not have, but ultimately, the things that drive me are the ones that are going to really, again, it just I get that pull that I know this is the right thing. And I&#39;ll give you a very, very good example. Because it just happened a couple of weeks ago, I was watching this really great video from Prince EA. And really, it was really inspirational. And the messaging was really good. And I just happen to go through and it gets tons of comments. But what I noticed that that comments was, there was some of them saying, I need to talk to someone. And so my intuition drew me to say, Listen, you need to reach out to this guy. It was just one of, I don&#39;t know, 3000 comments that were there. But somehow I focused on that one. And I reached out and I said, Hey, listen, DM me, and here&#39;s my number, give me a call. Now, it could be a salesperson, or you know, you don&#39;t know. But there was a guy that was four months behind in his payments, child support payments, he tried every single job he can. And he was at wit&#39;s end. And he was about to really he led his life got he really was at that stage. And he was it was just the depths of despair. And so within half an hour, we had this talk about Okay, what are you passionate about? This is a 20 year 20 year veteran of welding, working gas stations, retail outlets. And it turns out very quickly, he has a passion for fishing. He somehow wants to dabble in digital marketing, and he wants to be something for his daughter. And he&#39;s got a phone and like, oh, bingo, well, there are some dots that connect. Okay, so he and he himself says, Now there&#39;s a lot of people doing fishing wrong. And I mean, the story is just right there. I mean, just connect the dots, you got digital media, you got fishing videos, you can do what people are doing wrong, you can make money by using affiliate on selling lures, or fishing tackle, and I&#39;m not in the fishing space. So I&#39;m just riffing based on what I think is there. And so you need to create content, that people are not only going to be interested in saying, you know, you can catch a bigger fish in this area. But you can catch a bigger fish in this area. And I tested these two lures, you need the orange one, and by the way, it&#39;s 1999. And then you become an affiliate member, right? Or you do a membership on you know, if you have that confidence, but it has to be believable. And I told him intuition is a two way street. If your blessing, you know, people may see it&#39;s, it&#39;s really good, or you&#39;re not giving enough information where you&#39;re actually selling something genuinely, and because you believe it, then you&#39;re gonna get people saying, Yeah, that&#39;s great tip. See you later, right. So within 30 minutes, we had mapped out a plan. And the excitement in this guy&#39;s voice was amazing. And I told him, I&#39;m going to be checking up on you in about a month or two to make sure that you actually follow through on what we just discussed. Right? So here was something the story doesn&#39;t necessarily have to be that cathartic. The issue is something pulled me there. something out of that that moment of time that I gave gave gave me the focus there. I&#39;m there&#39;s other videos that say, Yeah, well, that&#39;s a great message, I don&#39;t believe you, I&#39;m gone. And it&#39;s it&#39;s that ability to really be in the moment, allow things through this filter into the filter, so to speak, that&#39;s actually going to help you move your life forward, that&#39;s actually going to take those steps that you know, need to be taken forward. And believing that the information you get the people you trust, the situations you put yourself in, move you that that way forward. And it happens in a split second. So that&#39;s why it&#39;s so important to know what those intuitive signals are that move you that way. Remember that for me it was that pulling whatever happened after that pulling was meant to happen, because I trust my intuition to do that. And thankfully, this affected this, this this man, but these are laggard indicators that we look at the money, the happiness, the changing of people, in your case, athletes, affecting people. Those are laggard indicators that happen when we use leading indicators, like actually just taking action and taking the steps. So we should never focus on the lagging indicators. We focus on taking the steps and every single step you take. Remember that guy who has cerebral palsy, you just don&#39;t know realize how far you&#39;ve come until you look back later. But look back later. Right.  Ari Gronich  19:55   Well, thank you so much. How can people get ahold of you?  Sunil Godse  20:00   Intuition knowledge.com is there my email address is Sunil at sunil godse com. I&#39;m an all the socials LinkedIn, Twitter Facebook Instagram I&#39;m making a move on tik tok so trying that instance I&#39;m not doing any crazy dances but I will be well I did with my daughters because they wanted me to do one but I gotta be careful but not gonna  Ari Gronich  20:18   weapon and naini No, I  Sunil Godse  20:22   think that would be where my shake that&#39;s where people go my followers will go down for sure.  Ari Gronich  20:29   Oh come on. You can harlem shake it? Wait, I must be old that was that was many years ago the Harlem Shake. What&#39;s the newest one? flash mob No, we&#39;re not doing flash.  Sunil Godse  20:41   I did try my my thing I breakdancing way back when so you know I had the cardboard and a helmet and I had a buddy of mine and  Ari Gronich  20:48   you have the cardboard and helmet Did you have the parachute pants? I had the parachute pants  Sunil Godse  20:52   you know I couldn&#39;t at that time couldn&#39;t afford it. But you know as much as you know I think we just want to in the basement first if we if we could do the worm we did and luckily I had my helmet because that worm got me into a wall and this mermaid turning into a butterfly soon that&#39;s for sure.  Ari Gronich  21:18   Stop hammertime  Sunil Godse  21:22   But yeah, so any of the socials email me DM me I&#39;m happy to answer any questions and yeah, take the seven day challenge I mean it&#39;s free and and find out how intuition is solve your problem and now you&#39;ve got a template for life so you have a go at her.  Ari Gronich  21:34   Absolutely. Well thank you so much for for being here Sunil remember you can always find us at create a new tomorrow.com or achieve health usa.com remember to check out the book a new tomorrow.com. It&#39;s on Amazon as well as on the website. So you can take a look at that and like subscribe rate review, comment below. Let&#39;s have a discussion. Let&#39;s talk about this. Let&#39;s figure out stuff that will help us all move forward together. Thank you so much to Sunil. This has been another great episode with our Ari Gronich and Sunil godse. Let&#39;s experience creating a new tomorrow today and activating our vision for a better world. Have a great great rest of your day.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me Sunil godse. He is an intuition ologists. And I am not going to tell you exactly what that is, I&#39;m going to let him do it. But let&#39;s just say that by using his intuition, he has had the success of making over $20 million, taking companies from 500,000 to three and a half million, doing all kinds of things on establishing relationships. And he&#39;s helped over 50,000 people change the way that they make decisions by helping them sharpen their intuition. Now, I have my own motivations for wanting to talk to Sunil. But I&#39;m gonna let him tell you a little bit about intuition ology.</p><p><br></p><p>Sunil Godse 1:01  </p><p>Fantastic, well, thanks for having me on, I&#39;m really excited to, to educate your listeners a bit on on how to sharpen their intuition. And to give you a bit of a background as to kind of highlight I started, you know, down the road of figuring out, you know, why intuition was so important was I wrote a book called fail fast, succeed faster. And the whole premise behind the book was, if you if you had looked at the the failures of others, the hurdles that others had gone through in their businesses, or their ventures, then if you don&#39;t repeat them, then you should be you should be able to succeed. And so what I, when I wrote the book and started going on stages, one of the questions I used to get was, well, what&#39;s the one thing that entrepreneurs can do that can make them successful? So it&#39;s like this magic pill. And at that time, you know, when I used to get asked, I used to roll my eyes saying, well, there&#39;s a whole reason why I interviewed 300 people with 75 stories in the book. And so at that point, it was just like, the entrepreneurship is complicated it is. But the one thing that came down to being common, when I went back to listen to some of the video, the the taped interviews I had, was that 80 to 90% of them use some form of I ignored my intuition. I didn&#39;t trust my gut, I knew I shouldn&#39;t have this was the language around this thing called intuition. And it really got me to understand, Wow, that&#39;s really interesting that people are ignoring their intuition, and it&#39;s now leading them to failures. Why do they do and why did I ignore my intuition?</p><p><br></p><p>Ari Gronich 2:27  </p><p>What the difference between intuition and reading your environment is,</p><p><br></p><p>Sunil Godse 2:32  </p><p>so it&#39;s all part of the same thing. So let&#39;s and now you&#39;re touching upon the four types of intuition. So let&#39;s, let&#39;s dive into that. So the first, first of the four, and this is not in by no means in any particular order, because they all work the same time, the biggest one that people don&#39;t think about is that intuition does rely on your past learning experience. So when you&#39;re born, all these, this learning and experience gets put into the subconscious area of your brain that&#39;s relevant to you. And so if you look at the brain, like a sub like an iceberg, the 10% above water is your conscious, the 90% is below water, which is just subconscious. So that&#39;s the first thing. You&#39;re talking about the situation that you&#39;re in. So that&#39;s the second part. It&#39;s called situational intuition. It looks at the environment you&#39;re in and says, is everything safe? Is everything where it needs to be? There&#39;s something wrong, and if there&#39;s something wrong, you&#39;ll focus on it, right? And you&#39;ll focus on what&#39;s wrong. It&#39;s something out of place. Are you getting this feeling that there&#39;s danger coming?</p><p><br></p><p>Ari Gronich 3:31  </p><p>Yeah, it seems like, it&#39;s kind of like learning your lesson, right? So the harder it takes the louder you have to have somebody scream at you in order to learn your lesson. You know, the harder that, that intuition, or that lesson will knock on your door, so to speak. So absolutely. No, like, I&#39;ll give you an example. Just from my childhood. I was seven years old, my parents got into business with somebody and my brother and I both said, No, I was I was seven. You know, I&#39;m not old enough to have a thought at this point. You know, because kids are meant to be seen and not heard. At least back in probably our day. Yeah, a little bit more. But so my brother and I actually said this person, you know, something is off. We didn&#39;t know what obviously we didn&#39;t even know how to explain it. But something was off. And two years later, the guy ended up literally shutting the doors to the building that my parents had their offices in stealing, I think a quarter million dollars worth of stuff. We had to sell the house. My dad builds I mean, we basically were left with nothing. Yeah. And so two years later, when we&#39;re left with nothing and I&#39;m I started studying Buddhism I was nine I&#39;m started studying Buddhism, Eastern shown in Buddhism that The nominal hoarding a kill style. And and I start learning about karma. And I start learning about intuition and things like that. And I go, Hey, my intuition has been shut down. You know, how do we, and I&#39;m gonna just segue a little bit, but how do we stop ourselves, parents, etc, from shutting down the intuition of kids so that they don&#39;t turn that into a habit of shutting down their intuition as adults.</p><p><br></p><p>Sunil Godse 5:39  </p><p>So everything starts with you. And so you have to be the one to first of all, be in touch with your intuition and recognize that these these intuitive signals, recognize that some of us have gone down societal norms, and it didn&#39;t turn out, recognize that the people around us may not be the best that that are there. And so when there&#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&#39;re in, I mean, those are two of the things. So you really have to take a hard look at who are those that around you that are, you know, giving you feedback, and it doesn&#39;t mean you have to take a hard, hard lesson and cut everybody out, there&#39;s gonna be levels of people that you want in the inner circle and the outer circle, just to keep it very simple.</p><p><br></p><p>Ari Gronich 6:28  </p><p>What&#39;s the difference? If hindsight is 2020? What is foresight?</p><p><br></p><p>Sunil Godse 6:34  </p><p>So you have to be careful with foresight. So people kind of get into manifestation and things like that. So that is something that can happen it now It all depends on how, how open you are to intuition and the power of it. And like some people want to really hang on the research. And the research is simply not there yet, if you&#39;re open to saying the intuition, and your brain is a lot more powerful than we think that we can measure. So there&#39;s been a lot of instances in the people I&#39;ve interviewed where they&#39;ve manifested something or they, they believe that something can happen. And they and that happens. And the process to do this is is like this, from my from my perspective, you can have a goal that you want, make sure that&#39;s good, that goal is realistic. And so like, you know, you don&#39;t want to hang your hat on it, I&#39;m going to make a million dollars, because that&#39;s an extrinsic goal, what&#39;s the intrinsic goal, what what is really your purpose. And when you have your purpose, and you want to affect people at a certain level, the laggard indicator, so to speak, could be the million dollars. So that&#39;s okay. But it&#39;s really driven by purpose, which is a future goal. What intuition helps you do is it helps you take the steps in the present moment, based on your signals that are going to help you connect with the right people, open the right doors of opportunity, take the right decisions, or whatever situation that you&#39;re in, so that you meet your your purpose, which is really driven by a passion, it has to be your passion, it has to be internal. And when the purpose is to affect is, in my case, it&#39;s affect as many people as I want. In a nice case, it&#39;s it&#39;s help as many people with disabilities and illnesses as they can, in my other daughters case, Divya, it&#39;s, you know, simply having a happy life. Right. So there&#39;s different purposes that we all have. And so that passion has to match with purpose. And when you trust your intuition in the moment and take those steps, in the moment guided by your intuitive signals, you start reaching those goals.</p><p><br></p><p>Ari Gronich 8:33  </p><p>Let&#39;s take, let&#39;s say where we&#39;re we&#39;re working on people&#39;s, you know, level of intuition when it comes to things like politics, when it comes to things like what it is in the world that should be being done, and what&#39;s not being done. So like we have politicians that probably have a lot of intuition that they ignore, because of whatever interests, we have a lot of people who would be activists, this show is a lot about how to activate that vision for a better world. And a lot of people who are passionate about something, don&#39;t necessarily have the action that goes along with it, they might have the intuition to do that action, but the fear stops them. So let&#39;s just kind of get into that a little bit. I want to get really dirty with it. You know, like, let&#39;s get into the weeds a little bit more.</p><p><br></p><p>Sunil Godse 9:42  </p><p>Yep. So there&#39;s four intuitive hurdles that really squash your ability to listen to the to your intuitive signals, and they scramble it and you talked about one which is fear, and there&#39;s actually three branches of fear. There&#39;s the fear of failure. There&#39;s the fear of the unknown, and there&#39;s the fear of change. So what happens is you have this intuitive signal. And it&#39;s different from the fear of, you know, being eaten by a saber toothed tiger. Right. So if you got that, that&#39;s coming, that&#39;s one fear. But these are where the signals are very important in coming up. So if you fear taking that first step, if you already know what your basket of positive and negative signals are, by looking at the past, and you look at the good decisions you made, and you looked at the bad decisions you&#39;ve made, and you&#39;ve really broken them down, you&#39;ve now got a really nice inventory of signals. And so if you fear taking that step, you sit in the moment you think about what is my intuition telling me, and, you know, obviously, you know, I mean, you can talk about it, or you can just sit and think about it, right? If that signal is positive, then you take that step, right, because and then the next step and the next step, and pretty soon you start breaking that that fear down, because you get that confidence. And if it&#39;s not the right one, and you go down the wrong path, then you haven&#39;t done a very good job of checking in your negative signals, because maybe there&#39;s a signal that you haven&#39;t brought up as a negative signal, or you&#39;re not paying too much attention to the negative signal, because it&#39;s really subtle. And it would, because it was subtle, you ignored it the first time. So this is where you really need to take the time to figure out what your signals are. So fear is one of them. The second intuitive hurdle is it&#39;s called ego. And there&#39;s two types of ego, the one egos narcissism where you&#39;re talking without any experience, and of course, your intuition saying your blessing. The other side of ego is following the herd. So societal norms is when we follow the mantra follow the herd, even though it goes against your values, even though that&#39;s not what you didn&#39;t want to do. Me going into engineering is not what I wanted to do, I want to be an entrepreneur. And so I followed the herd and I wasted three years of my life in engineering, and it could have been three years I could have spent chasing an entrepreneurial dream.</p><p><br></p><p>Unknown Speaker 11:51  </p><p>Awesome,</p><p><br></p><p>Ari Gronich 11:52  </p><p>thank you so much for for being here for, you know, exploring all of this madness, and an intuition. I mean, you know, I know that I tend to take people on, on awkward journeys through information nonlinearly and, and ask questions that I think most interviewers, you know, don&#39;t really ask as often. But I like to get down deep and dirty, you know, I really want what I want for this show for, for people in general is for them to be able to take these, these episodes, and act upon the things that are in them so that they can change the world. That&#39;s my purpose. And, and I&#39;m, I&#39;m blessed, you know, to be able to interview people like you that have unusual, you know, jobs, unusual ways of going about what you&#39;re doing, and have so much success that you can easily explain and, and entertain at the same time. And so, I think that people are really getting a lot out of this. My last question to you is really about the nature of people, and how the nature of people changes the ability to use their intuition. And what I mean by that is, people tend human beings tend to have faith based on fear. So if you ever listen to anybody who&#39;s who asks, If you believe it&#39;s, are you fearful of God, if you want to be successful, you have to be, you know, fearful of God, not in love with God, not, you know, like, enamored by the information in the word, right, but fearful of the consequences versus, you know, looking towards the benefits. So we have this, this dichotomy as people. And so the question becomes faith versus intuition, right. And the nature of people, how do we develop? And this is it&#39;s a, it&#39;s a hard question you may not have, but how do we develop the intuition that goes along with the compassion that goes along with the wish to do no harm, to have peace, to create a world for everybody that is successful and happy, you know, I get that we need the contrast right? But we&#39;ve contrasted so far over to one side, that, you know, I want to I want to do everything I can to bring it back to that side of love and peace. You know, even if it&#39;s a pipe dream, so</p><p><br></p><p>Sunil Godse 15:15  </p><p>how do you Yeah, and the way I can answer this is just sort of, through my lens, so to speak. And so the way I because I get bombarded with a lot of these messages, and we can, we can just really extrapolate that to a lot of the messages that get that, but ultimately, what it what are you affected by, right. And so when I get these messages of fear, or fear based things, or people giving advice or circumstances that are happening, I&#39;m in the driver&#39;s seat. So I control the ability to react to that in whatever way I want. And so it&#39;s like a shield like a, you know, I&#39;ve got one of these shields, and you come in, and it just bounces off interesting, you&#39;ve got my attention, or you might not have, but ultimately, the things that drive me are the ones that are going to really, again, it just I get that pull that I know this is the right thing. And I&#39;ll give you a very, very good example. Because it just happened a couple of weeks ago, I was watching this really great video from Prince EA. And really, it was really inspirational. And the messaging was really good. And I just happen to go through and it gets tons of comments. But what I noticed that that comments was, there was some of them saying, I need to talk to someone. And so my intuition drew me to say, Listen, you need to reach out to this guy. It was just one of, I don&#39;t know, 3000 comments that were there. But somehow I focused on that one. And I reached out and I said, Hey, listen, DM me, and here&#39;s my number, give me a call. Now, it could be a salesperson, or you know, you don&#39;t know. But there was a guy that was four months behind in his payments, child support payments, he tried every single job he can. And he was at wit&#39;s end. And he was about to really he led his life got he really was at that stage. And he was it was just the depths of despair. And so within half an hour, we had this talk about Okay, what are you passionate about? This is a 20 year 20 year veteran of welding, working gas stations, retail outlets. And it turns out very quickly, he has a passion for fishing. He somehow wants to dabble in digital marketing, and he wants to be something for his daughter. And he&#39;s got a phone and like, oh, bingo, well, there are some dots that connect. Okay, so he and he himself says, Now there&#39;s a lot of people doing fishing wrong. And I mean, the story is just right there. I mean, just connect the dots, you got digital media, you got fishing videos, you can do what people are doing wrong, you can make money by using affiliate on selling lures, or fishing tackle, and I&#39;m not in the fishing space. So I&#39;m just riffing based on what I think is there. And so you need to create content, that people are not only going to be interested in saying, you know, you can catch a bigger fish in this area. But you can catch a bigger fish in this area. And I tested these two lures, you need the orange one, and by the way, it&#39;s 1999. And then you become an affiliate member, right? Or you do a membership on you know, if you have that confidence, but it has to be believable. And I told him intuition is a two way street. If your blessing, you know, people may see it&#39;s, it&#39;s really good, or you&#39;re not giving enough information where you&#39;re actually selling something genuinely, and because you believe it, then you&#39;re gonna get people saying, Yeah, that&#39;s great tip. See you later, right. So within 30 minutes, we had mapped out a plan. And the excitement in this guy&#39;s voice was amazing. And I told him, I&#39;m going to be checking up on you in about a month or two to make sure that you actually follow through on what we just discussed. Right? So here was something the story doesn&#39;t necessarily have to be that cathartic. The issue is something pulled me there. something out of that that moment of time that I gave gave gave me the focus there. I&#39;m there&#39;s other videos that say, Yeah, well, that&#39;s a great message, I don&#39;t believe you, I&#39;m gone. And it&#39;s it&#39;s that ability to really be in the moment, allow things through this filter into the filter, so to speak, that&#39;s actually going to help you move your life forward, that&#39;s actually going to take those steps that you know, need to be taken forward. And believing that the information you get the people you trust, the situations you put yourself in, move you that that way forward. And it happens in a split second. So that&#39;s why it&#39;s so important to know what those intuitive signals are that move you that way. Remember that for me it was that pulling whatever happened after that pulling was meant to happen, because I trust my intuition to do that. And thankfully, this affected this, this this man, but these are laggard indicators that we look at the money, the happiness, the changing of people, in your case, athletes, affecting people. Those are laggard indicators that happen when we use leading indicators, like actually just taking action and taking the steps. So we should never focus on the lagging indicators. We focus on taking the steps and every single step you take. Remember that guy who has cerebral palsy, you just don&#39;t know realize how far you&#39;ve come until you look back later. But look back later. Right.</p><p><br></p><p>Ari Gronich 19:55  </p><p>Well, thank you so much. How can people get ahold of you?</p><p><br></p><p>Sunil Godse 20:00  </p><p>Intuition knowledge.com is there my email address is Sunil at sunil godse com. I&#39;m an all the socials LinkedIn, Twitter Facebook Instagram I&#39;m making a move on tik tok so trying that instance I&#39;m not doing any crazy dances but I will be well I did with my daughters because they wanted me to do one but I gotta be careful but not gonna</p><p><br></p><p>Ari Gronich 20:18  </p><p>weapon and naini No, I</p><p><br></p><p>Sunil Godse 20:22  </p><p>think that would be where my shake that&#39;s where people go my followers will go down for sure.</p><p><br></p><p>Ari Gronich 20:29  </p><p>Oh come on. You can harlem shake it? Wait, I must be old that was that was many years ago the Harlem Shake. What&#39;s the newest one? flash mob No, we&#39;re not doing flash.</p><p><br></p><p>Sunil Godse 20:41  </p><p>I did try my my thing I breakdancing way back when so you know I had the cardboard and a helmet and I had a buddy of mine and</p><p><br></p><p>Ari Gronich 20:48  </p><p>you have the cardboard and helmet Did you have the parachute pants? I had the parachute pants</p><p><br></p><p>Sunil Godse 20:52  </p><p>you know I couldn&#39;t at that time couldn&#39;t afford it. But you know as much as you know I think we just want to in the basement first if we if we could do the worm we did and luckily I had my helmet because that worm got me into a wall and this mermaid turning into a butterfly soon that&#39;s for sure.</p><p><br></p><p>Ari Gronich 21:18  </p><p>Stop hammertime</p><p><br></p><p>Sunil Godse 21:22  </p><p>But yeah, so any of the socials email me DM me I&#39;m happy to answer any questions and yeah, take the seven day challenge I mean it&#39;s free and and find out how intuition is solve your problem and now you&#39;ve got a template for life so you have a go at her.</p><p><br></p><p>Ari Gronich 21:34  </p><p>Absolutely. Well thank you so much for for being here Sunil remember you can always find us at create a new tomorrow.com or achieve health usa.com remember to check out the book a new tomorrow.com. It&#39;s on Amazon as well as on the website. So you can take a look at that and like subscribe rate review, comment below. Let&#39;s have a discussion. Let&#39;s talk about this. Let&#39;s figure out stuff that will help us all move forward together. Thank you so much to Sunil. This has been another great episode with our Ari Gronich and Sunil godse. Let&#39;s experience creating a new tomorrow today and activating our vision for a better world. Have a great great rest of your day.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And today I have with me Sunil godse. He is an intuition ologists. And I am not going to tell you exactly what that is, I&amp;#39;m going to let him do it. But let&amp;#39;s just say that by using his intuition, he has had the success of making over $20 million, taking companies from 500,000 to three and a half million, doing all kinds of things on establishing relationships. And he&amp;#39;s helped over 50,000 people change the way that they make decisions by helping them sharpen their intuition. Now, I have my own motivations for wanting to talk to Sunil. But I&amp;#39;m gonna let him tell you a little bit about intuition ology.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:01  &lt;/p&gt;&lt;p&gt;Fantastic, well, thanks for having me on, I&amp;#39;m really excited to, to educate your listeners a bit on on how to sharpen their intuition. And to give you a bit of a background as to kind of highlight I started, you know, down the road of figuring out, you know, why intuition was so important was I wrote a book called fail fast, succeed faster. And the whole premise behind the book was, if you if you had looked at the the failures of others, the hurdles that others had gone through in their businesses, or their ventures, then if you don&amp;#39;t repeat them, then you should be you should be able to succeed. And so what I, when I wrote the book and started going on stages, one of the questions I used to get was, well, what&amp;#39;s the one thing that entrepreneurs can do that can make them successful? So it&amp;#39;s like this magic pill. And at that time, you know, when I used to get asked, I used to roll my eyes saying, well, there&amp;#39;s a whole reason why I interviewed 300 people with 75 stories in the book. And so at that point, it was just like, the entrepreneurship is complicated it is. But the one thing that came down to being common, when I went back to listen to some of the video, the the taped interviews I had, was that 80 to 90% of them use some form of I ignored my intuition. I didn&amp;#39;t trust my gut, I knew I shouldn&amp;#39;t have this was the language around this thing called intuition. And it really got me to understand, Wow, that&amp;#39;s really interesting that people are ignoring their intuition, and it&amp;#39;s now leading them to failures. Why do they do and why did I ignore my intuition?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:27  &lt;/p&gt;&lt;p&gt;What the difference between intuition and reading your environment is,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 2:32  &lt;/p&gt;&lt;p&gt;so it&amp;#39;s all part of the same thing. So let&amp;#39;s and now you&amp;#39;re touching upon the four types of intuition. So let&amp;#39;s, let&amp;#39;s dive into that. So the first, first of the four, and this is not in by no means in any particular order, because they all work the same time, the biggest one that people don&amp;#39;t think about is that intuition does rely on your past learning experience. So when you&amp;#39;re born, all these, this learning and experience gets put into the subconscious area of your brain that&amp;#39;s relevant to you. And so if you look at the brain, like a sub like an iceberg, the 10% above water is your conscious, the 90% is below water, which is just subconscious. So that&amp;#39;s the first thing. You&amp;#39;re talking about the situation that you&amp;#39;re in. So that&amp;#39;s the second part. It&amp;#39;s called situational intuition. It looks at the environment you&amp;#39;re in and says, is everything safe? Is everything where it needs to be? There&amp;#39;s something wrong, and if there&amp;#39;s something wrong, you&amp;#39;ll focus on it, right? And you&amp;#39;ll focus on what&amp;#39;s wrong. It&amp;#39;s something out of place. Are you getting this feeling that there&amp;#39;s danger coming?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:31  &lt;/p&gt;&lt;p&gt;Yeah, it seems like, it&amp;#39;s kind of like learning your lesson, right? So the harder it takes the louder you have to have somebody scream at you in order to learn your lesson. You know, the harder that, that intuition, or that lesson will knock on your door, so to speak. So absolutely. No, like, I&amp;#39;ll give you an example. Just from my childhood. I was seven years old, my parents got into business with somebody and my brother and I both said, No, I was I was seven. You know, I&amp;#39;m not old enough to have a thought at this point. You know, because kids are meant to be seen and not heard. At least back in probably our day. Yeah, a little bit more. But so my brother and I actually said this person, you know, something is off. We didn&amp;#39;t know what obviously we didn&amp;#39;t even know how to explain it. But something was off. And two years later, the guy ended up literally shutting the doors to the building that my parents had their offices in stealing, I think a quarter million dollars worth of stuff. We had to sell the house. My dad builds I mean, we basically were left with nothing. Yeah. And so two years later, when we&amp;#39;re left with nothing and I&amp;#39;m I started studying Buddhism I was nine I&amp;#39;m started studying Buddhism, Eastern shown in Buddhism that The nominal hoarding a kill style. And and I start learning about karma. And I start learning about intuition and things like that. And I go, Hey, my intuition has been shut down. You know, how do we, and I&amp;#39;m gonna just segue a little bit, but how do we stop ourselves, parents, etc, from shutting down the intuition of kids so that they don&amp;#39;t turn that into a habit of shutting down their intuition as adults.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 5:39  &lt;/p&gt;&lt;p&gt;So everything starts with you. And so you have to be the one to first of all, be in touch with your intuition and recognize that these these intuitive signals, recognize that some of us have gone down societal norms, and it didn&amp;#39;t turn out, recognize that the people around us may not be the best that that are there. And so when there&amp;#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&amp;#39;re in, I mean, those are two of the things. So you really have to take a hard look at who are those that around you that are, you know, giving you feedback, and it doesn&amp;#39;t mean you have to take a hard, hard lesson and cut everybody out, there&amp;#39;s gonna be levels of people that you want in the inner circle and the outer circle, just to keep it very simple.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:28  &lt;/p&gt;&lt;p&gt;What&amp;#39;s the difference? If hindsight is 2020? What is foresight?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 6:34  &lt;/p&gt;&lt;p&gt;So you have to be careful with foresight. So people kind of get into manifestation and things like that. So that is something that can happen it now It all depends on how, how open you are to intuition and the power of it. And like some people want to really hang on the research. And the research is simply not there yet, if you&amp;#39;re open to saying the intuition, and your brain is a lot more powerful than we think that we can measure. So there&amp;#39;s been a lot of instances in the people I&amp;#39;ve interviewed where they&amp;#39;ve manifested something or they, they believe that something can happen. And they and that happens. And the process to do this is is like this, from my from my perspective, you can have a goal that you want, make sure that&amp;#39;s good, that goal is realistic. And so like, you know, you don&amp;#39;t want to hang your hat on it, I&amp;#39;m going to make a million dollars, because that&amp;#39;s an extrinsic goal, what&amp;#39;s the intrinsic goal, what what is really your purpose. And when you have your purpose, and you want to affect people at a certain level, the laggard indicator, so to speak, could be the million dollars. So that&amp;#39;s okay. But it&amp;#39;s really driven by purpose, which is a future goal. What intuition helps you do is it helps you take the steps in the present moment, based on your signals that are going to help you connect with the right people, open the right doors of opportunity, take the right decisions, or whatever situation that you&amp;#39;re in, so that you meet your your purpose, which is really driven by a passion, it has to be your passion, it has to be internal. And when the purpose is to affect is, in my case, it&amp;#39;s affect as many people as I want. In a nice case, it&amp;#39;s it&amp;#39;s help as many people with disabilities and illnesses as they can, in my other daughters case, Divya, it&amp;#39;s, you know, simply having a happy life. Right. So there&amp;#39;s different purposes that we all have. And so that passion has to match with purpose. And when you trust your intuition in the moment and take those steps, in the moment guided by your intuitive signals, you start reaching those goals.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:33  &lt;/p&gt;&lt;p&gt;Let&amp;#39;s take, let&amp;#39;s say where we&amp;#39;re we&amp;#39;re working on people&amp;#39;s, you know, level of intuition when it comes to things like politics, when it comes to things like what it is in the world that should be being done, and what&amp;#39;s not being done. So like we have politicians that probably have a lot of intuition that they ignore, because of whatever interests, we have a lot of people who would be activists, this show is a lot about how to activate that vision for a better world. And a lot of people who are passionate about something, don&amp;#39;t necessarily have the action that goes along with it, they might have the intuition to do that action, but the fear stops them. So let&amp;#39;s just kind of get into that a little bit. I want to get really dirty with it. You know, like, let&amp;#39;s get into the weeds a little bit more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 9:42  &lt;/p&gt;&lt;p&gt;Yep. So there&amp;#39;s four intuitive hurdles that really squash your ability to listen to the to your intuitive signals, and they scramble it and you talked about one which is fear, and there&amp;#39;s actually three branches of fear. There&amp;#39;s the fear of failure. There&amp;#39;s the fear of the unknown, and there&amp;#39;s the fear of change. So what happens is you have this intuitive signal. And it&amp;#39;s different from the fear of, you know, being eaten by a saber toothed tiger. Right. So if you got that, that&amp;#39;s coming, that&amp;#39;s one fear. But these are where the signals are very important in coming up. So if you fear taking that first step, if you already know what your basket of positive and negative signals are, by looking at the past, and you look at the good decisions you made, and you looked at the bad decisions you&amp;#39;ve made, and you&amp;#39;ve really broken them down, you&amp;#39;ve now got a really nice inventory of signals. And so if you fear taking that step, you sit in the moment you think about what is my intuition telling me, and, you know, obviously, you know, I mean, you can talk about it, or you can just sit and think about it, right? If that signal is positive, then you take that step, right, because and then the next step and the next step, and pretty soon you start breaking that that fear down, because you get that confidence. And if it&amp;#39;s not the right one, and you go down the wrong path, then you haven&amp;#39;t done a very good job of checking in your negative signals, because maybe there&amp;#39;s a signal that you haven&amp;#39;t brought up as a negative signal, or you&amp;#39;re not paying too much attention to the negative signal, because it&amp;#39;s really subtle. And it would, because it was subtle, you ignored it the first time. So this is where you really need to take the time to figure out what your signals are. So fear is one of them. The second intuitive hurdle is it&amp;#39;s called ego. And there&amp;#39;s two types of ego, the one egos narcissism where you&amp;#39;re talking without any experience, and of course, your intuition saying your blessing. The other side of ego is following the herd. So societal norms is when we follow the mantra follow the herd, even though it goes against your values, even though that&amp;#39;s not what you didn&amp;#39;t want to do. Me going into engineering is not what I wanted to do, I want to be an entrepreneur. And so I followed the herd and I wasted three years of my life in engineering, and it could have been three years I could have spent chasing an entrepreneurial dream.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 11:51  &lt;/p&gt;&lt;p&gt;Awesome,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:52  &lt;/p&gt;&lt;p&gt;thank you so much for for being here for, you know, exploring all of this madness, and an intuition. I mean, you know, I know that I tend to take people on, on awkward journeys through information nonlinearly and, and ask questions that I think most interviewers, you know, don&amp;#39;t really ask as often. But I like to get down deep and dirty, you know, I really want what I want for this show for, for people in general is for them to be able to take these, these episodes, and act upon the things that are in them so that they can change the world. That&amp;#39;s my purpose. And, and I&amp;#39;m, I&amp;#39;m blessed, you know, to be able to interview people like you that have unusual, you know, jobs, unusual ways of going about what you&amp;#39;re doing, and have so much success that you can easily explain and, and entertain at the same time. And so, I think that people are really getting a lot out of this. My last question to you is really about the nature of people, and how the nature of people changes the ability to use their intuition. And what I mean by that is, people tend human beings tend to have faith based on fear. So if you ever listen to anybody who&amp;#39;s who asks, If you believe it&amp;#39;s, are you fearful of God, if you want to be successful, you have to be, you know, fearful of God, not in love with God, not, you know, like, enamored by the information in the word, right, but fearful of the consequences versus, you know, looking towards the benefits. So we have this, this dichotomy as people. And so the question becomes faith versus intuition, right. And the nature of people, how do we develop? And this is it&amp;#39;s a, it&amp;#39;s a hard question you may not have, but how do we develop the intuition that goes along with the compassion that goes along with the wish to do no harm, to have peace, to create a world for everybody that is successful and happy, you know, I get that we need the contrast right? But we&amp;#39;ve contrasted so far over to one side, that, you know, I want to I want to do everything I can to bring it back to that side of love and peace. You know, even if it&amp;#39;s a pipe dream, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 15:15  &lt;/p&gt;&lt;p&gt;how do you Yeah, and the way I can answer this is just sort of, through my lens, so to speak. And so the way I because I get bombarded with a lot of these messages, and we can, we can just really extrapolate that to a lot of the messages that get that, but ultimately, what it what are you affected by, right. And so when I get these messages of fear, or fear based things, or people giving advice or circumstances that are happening, I&amp;#39;m in the driver&amp;#39;s seat. So I control the ability to react to that in whatever way I want. And so it&amp;#39;s like a shield like a, you know, I&amp;#39;ve got one of these shields, and you come in, and it just bounces off interesting, you&amp;#39;ve got my attention, or you might not have, but ultimately, the things that drive me are the ones that are going to really, again, it just I get that pull that I know this is the right thing. And I&amp;#39;ll give you a very, very good example. Because it just happened a couple of weeks ago, I was watching this really great video from Prince EA. And really, it was really inspirational. And the messaging was really good. And I just happen to go through and it gets tons of comments. But what I noticed that that comments was, there was some of them saying, I need to talk to someone. And so my intuition drew me to say, Listen, you need to reach out to this guy. It was just one of, I don&amp;#39;t know, 3000 comments that were there. But somehow I focused on that one. And I reached out and I said, Hey, listen, DM me, and here&amp;#39;s my number, give me a call. Now, it could be a salesperson, or you know, you don&amp;#39;t know. But there was a guy that was four months behind in his payments, child support payments, he tried every single job he can. And he was at wit&amp;#39;s end. And he was about to really he led his life got he really was at that stage. And he was it was just the depths of despair. And so within half an hour, we had this talk about Okay, what are you passionate about? This is a 20 year 20 year veteran of welding, working gas stations, retail outlets. And it turns out very quickly, he has a passion for fishing. He somehow wants to dabble in digital marketing, and he wants to be something for his daughter. And he&amp;#39;s got a phone and like, oh, bingo, well, there are some dots that connect. Okay, so he and he himself says, Now there&amp;#39;s a lot of people doing fishing wrong. And I mean, the story is just right there. I mean, just connect the dots, you got digital media, you got fishing videos, you can do what people are doing wrong, you can make money by using affiliate on selling lures, or fishing tackle, and I&amp;#39;m not in the fishing space. So I&amp;#39;m just riffing based on what I think is there. And so you need to create content, that people are not only going to be interested in saying, you know, you can catch a bigger fish in this area. But you can catch a bigger fish in this area. And I tested these two lures, you need the orange one, and by the way, it&amp;#39;s 1999. And then you become an affiliate member, right? Or you do a membership on you know, if you have that confidence, but it has to be believable. And I told him intuition is a two way street. If your blessing, you know, people may see it&amp;#39;s, it&amp;#39;s really good, or you&amp;#39;re not giving enough information where you&amp;#39;re actually selling something genuinely, and because you believe it, then you&amp;#39;re gonna get people saying, Yeah, that&amp;#39;s great tip. See you later, right. So within 30 minutes, we had mapped out a plan. And the excitement in this guy&amp;#39;s voice was amazing. And I told him, I&amp;#39;m going to be checking up on you in about a month or two to make sure that you actually follow through on what we just discussed. Right? So here was something the story doesn&amp;#39;t necessarily have to be that cathartic. The issue is something pulled me there. something out of that that moment of time that I gave gave gave me the focus there. I&amp;#39;m there&amp;#39;s other videos that say, Yeah, well, that&amp;#39;s a great message, I don&amp;#39;t believe you, I&amp;#39;m gone. And it&amp;#39;s it&amp;#39;s that ability to really be in the moment, allow things through this filter into the filter, so to speak, that&amp;#39;s actually going to help you move your life forward, that&amp;#39;s actually going to take those steps that you know, need to be taken forward. And believing that the information you get the people you trust, the situations you put yourself in, move you that that way forward. And it happens in a split second. So that&amp;#39;s why it&amp;#39;s so important to know what those intuitive signals are that move you that way. Remember that for me it was that pulling whatever happened after that pulling was meant to happen, because I trust my intuition to do that. And thankfully, this affected this, this this man, but these are laggard indicators that we look at the money, the happiness, the changing of people, in your case, athletes, affecting people. Those are laggard indicators that happen when we use leading indicators, like actually just taking action and taking the steps. So we should never focus on the lagging indicators. We focus on taking the steps and every single step you take. Remember that guy who has cerebral palsy, you just don&amp;#39;t know realize how far you&amp;#39;ve come until you look back later. But look back later. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:55  &lt;/p&gt;&lt;p&gt;Well, thank you so much. How can people get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 20:00  &lt;/p&gt;&lt;p&gt;Intuition knowledge.com is there my email address is Sunil at sunil godse com. I&amp;#39;m an all the socials LinkedIn, Twitter Facebook Instagram I&amp;#39;m making a move on tik tok so trying that instance I&amp;#39;m not doing any crazy dances but I will be well I did with my daughters because they wanted me to do one but I gotta be careful but not gonna&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:18  &lt;/p&gt;&lt;p&gt;weapon and naini No, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 20:22  &lt;/p&gt;&lt;p&gt;think that would be where my shake that&amp;#39;s where people go my followers will go down for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:29  &lt;/p&gt;&lt;p&gt;Oh come on. You can harlem shake it? Wait, I must be old that was that was many years ago the Harlem Shake. What&amp;#39;s the newest one? flash mob No, we&amp;#39;re not doing flash.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 20:41  &lt;/p&gt;&lt;p&gt;I did try my my thing I breakdancing way back when so you know I had the cardboard and a helmet and I had a buddy of mine and&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:48  &lt;/p&gt;&lt;p&gt;you have the cardboard and helmet Did you have the parachute pants? I had the parachute pants&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 20:52  &lt;/p&gt;&lt;p&gt;you know I couldn&amp;#39;t at that time couldn&amp;#39;t afford it. But you know as much as you know I think we just want to in the basement first if we if we could do the worm we did and luckily I had my helmet because that worm got me into a wall and this mermaid turning into a butterfly soon that&amp;#39;s for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:18  &lt;/p&gt;&lt;p&gt;Stop hammertime&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 21:22  &lt;/p&gt;&lt;p&gt;But yeah, so any of the socials email me DM me I&amp;#39;m happy to answer any questions and yeah, take the seven day challenge I mean it&amp;#39;s free and and find out how intuition is solve your problem and now you&amp;#39;ve got a template for life so you have a go at her.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:34  &lt;/p&gt;&lt;p&gt;Absolutely. Well thank you so much for for being here Sunil remember you can always find us at create a new tomorrow.com or achieve health usa.com remember to check out the book a new tomorrow.com. It&amp;#39;s on Amazon as well as on the website. So you can take a look at that and like subscribe rate review, comment below. Let&amp;#39;s have a discussion. Let&amp;#39;s talk about this. Let&amp;#39;s figure out stuff that will help us all move forward together. Thank you so much to Sunil. This has been another great episode with our Ari Gronich and Sunil godse. Let&amp;#39;s experience creating a new tomorrow today and activating our vision for a better world. Have a great great rest of your day.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 54: Sharpening your Intuition with Sunil Godse - Full Episode</itunes:title>
                <title>EP 54: Sharpening your Intuition with Sunil Godse - Full Episode</title>

                <itunes:episode>54</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich. And this is create a new tomorrow podcast.  Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me Sunil godse. He is an intuition ologists. And I am not going to tell you exactly what that is, I&#39;m going to let him do it. But let&#39;s just say that by using his intuition, he has had the success of making over $20 million, taking companies from 500,000 to three and a half million, doing all kinds of things on establishing relationships. And he&#39;s helped over 50,000 people change the way that they make decisions by helping them sharpen their intuition. Now I have my own motivations for wanting to talk to Neil but I&#39;m gonna let him tell you a little bit about intuition ology.  Sunil Godse  1:09   Fantastic, well, thanks for having me on, I&#39;m really excited to, to educate your listeners a bit on on how to sharpen their intuition. And to give you a bit of a background as to kind of highlight I started, you know, down the road of figuring out, you know, why intuition was so important was I wrote a book called fail fast, succeed faster. And the whole premise behind the book was, if you if you had looked at the the failures of others, the hurdles that others had gone through in their businesses, or their ventures, then if you don&#39;t repeat them, that you should be, you should be able to succeed. And so what I, when I wrote the book and started going on stages, one of the questions I used to get was, well, what&#39;s the one thing that entrepreneurs can do that can make them successful? So it&#39;s like this magic pill. And at that time, you know, when I used to get asked, I used to roll my eyes saying, well, there&#39;s a whole reason why I interviewed 300 people was 75 stories in the book. And so at that point, it was just like, the entrepreneurship is complicated it is. But the one thing that came down to being common, when I went back to listen to some of the video, the the taped interviews I had, was that 80 to 90% of them use some form of I ignored my intuition. I didn&#39;t trust my gut, I knew I shouldn&#39;t have this was the language around this thing called intuition. And it really got me to understand, Wow, that&#39;s really interesting, that people are ignoring their intuition, and is now leading them to failures. Why do they do and why did I ignore my intuition? And so when I immediately thought about when I ignored my intuition, there were three things that came up right away. The first was a career that I got into I got into engineering being South Asian, it&#39;s it&#39;s either doctor, lawyer, engineer, or door number four is failure for anybody South Asian, especially, you know, firstborn son or a son. So I ended up going to door number three, and became the engineer and just absolutely hated it. And I spent three years there. And to, to in the second year of that three year stint, I ended up becoming an investor with a Mexican restaurant, a Mexican Mexican restaurant was a senior fries brought the chain up to Canada with the first time ever, and we bought the rights to the name and I became an investor and I was making five times more in dividends. And I was full time as a, as a civil engineer. And so in the third year, I just said, I&#39;m leaving right now. Entrepreneurship is really, really speaking to me, from an intuitive perspective, I lost my relationship with my dad. But that was a sacrifice I needed. That&#39;s why I kind of fell into these societal norms, so to speak. And then that&#39;s that went into wholesale clothing, retail clothing, pop up events, entertainment company. And that&#39;s where the $20 million in ventures or as investor came in, before I started consulting other people. The second time was I remember, there was a management consulting contract, a big one in Silicon Valley. And it was a big, it was a big it name. And I&#39;m thinking, wow, this is what an opportunity. But the contract terms kept changing. And my intuition at that time was saying, you better back off, like Something&#39;s fishy here. But the money was so good. And I was so emotionally invested in going that I spent every single penny going down there. And the company didn&#39;t pay me. And I came back with 25 cents in my bank account back to Canada. And and at that time, I was there was two years. I was about to be married. I&#39;d met my wife three years earlier, and the money is just gone. And I have nothing. So perhaps the most devastating one was I had a friend of mine who was being stalked, and she needed some advice, and I was doing some coaching at the time. And so she said, Sunil Can we meet right away too. I need I need you to give me some advice on what&#39;s going on. And so I had nothing that afternoon. Yet my and my intuition saying like meet whether this is urgent, yet something like I just I just ignored that. That&#39;s something and I said, Well, let&#39;s meet a couple of days later. And the very next day, that same stalker walked up to her at a bus shelter. shot and killed her. And she ended up dying the very next day. So when I looked at those times when I ignored this something, I kept thinking like, why, like, why did they do that? And then I started thinking, you know what I mean, intuitions spoken to me, before I had this voice had this feeling I got all these different things happening. Why do we ignore intuition? And that got me really taking a deep dive into understanding what intuition is? Is there science behind it? And sure enough, there were MRIs. When I looked at the academic literature and showing what we&#39;re born with intuition. There was studies saying that infants, as young as two months old had intuitive capabilities. You had experiences, there were four types of intuition and that we have these things called into signals. And these signals are very unique to you and I. So we have four types of intuition. And we can dive into that if you want a little bit later. And they come in two splits.  Ari Gronich  5:52   Yeah, I want to I want to interrupt you for a second, I want to know whether what the difference between intuition and reading your environment is.  Sunil Godse  6:04   So it&#39;s all part of the same thing. So let&#39;s and now you&#39;re touching upon the four types of intuition. So let&#39;s, let&#39;s dive into that. So the first, first of the four, and this is not in by no means in any particular order, because they all work the same time, the biggest one that people don&#39;t think about is that intuition does rely on your past learning experience. So when you&#39;re born, all these, this learning and experience gets put into the subconscious area of your brain that&#39;s relevant to you. And so if you look at the brain, like a sub like an iceberg, the 10% above water is your conscious, the 90% is below water, which is your subconscious. So that&#39;s the first thing. You&#39;re talking about the situation that you&#39;re in. So that&#39;s the second part, it&#39;s called situational intuition. It looks at the environment you&#39;re in and says, is everything safe is everything where it needs to be, there&#39;s something wrong, and if there&#39;s something wrong, you&#39;re you&#39;ll focus on it, right? And you&#39;ll focus on what&#39;s wrong, it&#39;s something out of place, are you getting this feeling that there&#39;s danger coming? So people I&#39;ve even had, you know, people who are, you know, blind, and they&#39;ve got their service dog, and they&#39;re walking down this alley, they&#39;ve gone and all of a sudden the service dog stops, there&#39;s something wrong that&#39;s going down that alley. And and so about other people just gone down this alley, and then again, it nighttime and they just sense there&#39;s something in their environment that&#39;s off. And they walk the other way. And sure enough, later on, they see a couple of individuals that come around the side that are a little bit suspicious, start following her. So that&#39;s that situational intuition. The third of the form is called relational intuition. And so this is where you&#39;re looking at the person or persons in that environment, can they be trusted? What&#39;s their body language looking like? Are they actions matching the word so what&#39;s the facial twitches is deceptive. You know, so and it&#39;s consistently watching. So that you&#39;re continually analyzing forever, like somebody can can rope you in and and you know, two days later or a week later, start doing things that are deceptive, right. So your intuition is always watching when it comes to relational intuition. And then the fourth one is creative intuition. That&#39;s the ultimate decision that you make. So all these four come together in a split second to tell you whether you&#39;re making the right decision or making the wrong decision. And this is where the intuitive signals are very, very important. Because when you make the right decision, you get an inventory of positive signals. And typically, for people that&#39;s like the doctor connecting, it feels right, there&#39;s a pull, these are common after interviewing over 1000 people, these are sort of three of the common ones that people think about. The common ones, the negative ones is sort of that gut feeling. In some cases, it&#39;s a voice where and voice could be positive or negative, depending on the tone of the voice or what you feel that voice is saying. And then there&#39;s a couple of really odd ones. Like there&#39;s one which is an orb, somebody sees an orb an omen. And in one case, we had there was an entrepreneur that you when I was interviewing him, he was just saying, Yeah, you know, I don&#39;t know about these signals, you know, but every time he talked about his failures, the ventures that he went into for the wrong reasons, he kept touching his left ear lobe. And pretty soon it clicked, like, Oh, my God, like there&#39;s a signal. And now he remembers every time he got into that venture, thinking about it, he be grabbing his left ear lobe. And that was his intuitive signal to say you&#39;re making the wrong decision. So when you have sort of, he understands, and this is how complex intuition is, which had to find out is because we don&#39;t understand what these four are, we ignore a number of signals. And even if we get that gut feeling, or we get that voice, how do you know that&#39;s the first signal? If that&#39;s signal number three, that just means that you made two bad decisions, so that those two bad decisions could be a stubbed toe, or those two bad decisions could lead you to bankruptcy.  Ari Gronich  9:50   Yeah, it seems like it&#39;s kind of like learning your lesson, right? So the harder it takes, the louder you have to have somebody scream at you in order to learn Your lesson? You know, the harder that that intuition, or that lesson will knock on your door so to speak. So, absolutely no, like, I&#39;ll give you an example, just from my childhood. I was seven years old, my parents got into business with somebody and my brother and I both said, No, I was I was seven, you know, I&#39;m not old enough to have a thought at this point, you know, because kids are meant to be seen and not heard. At least back in probably our day. Yeah, a little bit more. But so my brother and I actually said, this person, you know, something is off. We didn&#39;t know what obviously, we didn&#39;t even know how to explain it. But something was off. And two years later, the guy ended up literally shutting the doors to the building that my parents had their offices in stealing, I think, a quarter million dollars worth of stuff, we had to sell the house, my dad builds, I mean, we basically were left with nothing. Yeah. And so two years later, when we&#39;re left with nothing, and I&#39;m I started studying Buddhism, I was nine, I&#39;m started studying Buddhism, nature and shown in Buddhism, that&#39;s the nominal ordering a kill. style. And, and I start learning about karma. And I start learning about intuition and things like that. And I go, Hey, my intuition has been shut down. You know, how do we, and I&#39;m gonna just segue a little bit, but how do we stop ourselves, parents, etc, from shutting down the intuition of kids so that they don&#39;t turn that into a habit of shutting down their intuition as adults.  Sunil Godse  11:58   So everything starts with you. And so you have to be the one to first of all, be in touch with your intuition and recognize that these, these intuitive signals, recognize that some of us have gone down societal norms, and it didn&#39;t turn out, recognize that the people around us may not be the best, that that are there. And so when there&#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&#39;re in, I mean, those are two of the things. So you really have to take a hard look at who are those that are around you that are, you know, giving you feedback, and it doesn&#39;t mean you have to take a hard, hard lesson and cut everybody out, there&#39;s gonna be levels of people that you want into inner circle and the outer circle, just to keep it very simple. The inner circle ones are the ones that are really going to be there for you through thick and thin through the ups and downs. And they&#39;re, they&#39;re genuinely there to move your life forward. They&#39;re not Yes, people, there are people that you know, you&#39;ll get an honest opinion from. So when you surround yourself with with those type of people and learn about these things about signals and create your environment that&#39;s positive, then you can do the same for everyone else. Because it doesn&#39;t make sense. And you&#39;re giving, you know, advice to someone, when you yourself are following societal norms. I mean, I have a friend like that, right? They know exactly about me and intuition, and how I have that with my two kids. And I talk about it all the time at home, and they roll their eyes. But you know, these other people recognize it. And they&#39;re really good friends of ours, and we talk about it how important it is, yet, they&#39;re advising their kids of a societal norm, you have to go into medicine, you have to do this. Right. And so that&#39;s the economy, right? So on the one hand, they&#39;re talking about it from a conceptual perspective. On the other hand, from a practical perspective, they&#39;re doing something completely different now, enter their kids who are in the environment, because we&#39;re talking about this. And yes, you know, some of the kids that come over, we talk about intuition or something like that, or decisions you have to make, and they get my aspect of you know, that it feels right chasing your dreams, what&#39;s your passion, that kind of language, then they go home, and they hear something totally, no, no, you&#39;re, I mean, what is that nonsense? You know, yet, we&#39;re talking about it. And so now you&#39;ve left that that child confused. So you really have to really understand it for yourself. And it&#39;s tough. It&#39;s really tough, you&#39;re gonna get a lot of backlash. Right? And, and, you know, I entered discussions with some people. And yeah, I mean, I get backlash because of my opinions, but I really don&#39;t care. Right? Because my intuition my intuitive path is for me, and if you look at my two kids, and the impact that they&#39;ve had, and you know, my wife kind of is sort of a traditionalist and all that stuff. And so we kind of go back and forth as well. But I&#39;m pretty staunch like you know, you don&#39;t have to do things because other people expect you to do it. You don&#39;t have to follow societal norms. And if you really want to go into say medicine, or if you really want to go into to, you know, become an artist, if you really want to do dentistry, whatever it is, you make sure you want to do it because you love it. Your Passion about it. And I want to hear the language that is telling me that not just because you&#39;re saying it because x y Zed or somebody driving a new car, you know, and you&#39;re, you know, Justin recolor was talking about, I was just listening As for his podcast episode he was talking about, and this, this was the one you just released the full interview I was listening to, and he was talking about, we&#39;re so hung up on money and house cars, and extremities, external motivations, that we should be looking inside. And one of the things that I tell people is that the cost to you in making the wrong decision is actually double the cost. And here&#39;s why. The cost is if you make a bad decision, it&#39;s not only the time, effort, and in some cases, money lost on making that bad decision. But in that same instance, you can actually gain time gain money, gain effort by making the right decision. So it&#39;s actually two times the cost in terms of making a bad decision. So when it comes to kids, with my two girls, so my eight year old, in both cases, they&#39;ve been able to move away from bullying incidents that they&#39;ve seen the behavior they don&#39;t like. And I was actually really surprised that my oldest one was pretty like her line was drawn in the sand is she was saying, I don&#39;t like that behavior whatsoever. And I was telling her, Well, you should give that friend a second chance. You know, just because she was pretty hard. And that shocked me. Like, wow, and she&#39;s like this, I think she was eight at the time. And so you should, you know, just see, give her a second chance, because they were friends for a long time. And then sure enough, she&#39;s she&#39;s an acid, the choice is up to you. And she agreed at one point. And her friend ended up coming over and giving lollipops and a big poster of when they spent time together. And I said, Well, you know, I mean, she took the time to do that. So she clearly cares. And sure enough, that behavior came back. And so she said, I&#39;m done. And I said, excellent. You got your you got your answer. So I should have had her trust her intuition. But my now she&#39;s 14, she&#39;s now running actually a nonprofit business by herself, where she, she actually paints and you can see her paintings behind. Those are her art. And so she sells those to raise money for distributes and illnesses. She&#39;s raised over 20 grand in about a year and a half. She has her own podcast series. She does all the backend stuff, she doesn&#39;t want my team to work on it. She wants to put the podcast together, she&#39;s getting the guests, she&#39;s sending the emails. And it&#39;s all intuitively based, like easy to see the passion in it. Right? You see the purpose, you see the engagement. And you can tell that this is really like she&#39;s loving that process. That&#39;s what we have to teach our kids. That&#39;s what we have to teach ourselves. And that&#39;s where that consistency comes. And when you&#39;re acting like that. And when your kids act like that, you attract people like that, because you naturally repel others or you keep them at a distance. Because you make that decision. They don&#39;t.  Ari Gronich  17:47   So just because you mentioned Justin, Justin&#39;s daughter, Niva Lee recolor has the podcast superpower kids. Wow. And she teaches she she&#39;s a an author, best selling author, she&#39;s been on stage in for ink magazine, she&#39;s been rated as one of the most influential kids in America on entrepreneurship. You might want to have your daughter, check her show out and, and even possibly be on it. And I know that they enjoy that. And neiva and my seven year old are like brother and sister. I mean, they just they&#39;ve known each other pretty much since he was a few months old. And when they met, they were like, just they couldn&#39;t stop having each other having enough of each other. So it was it was a beautiful thing. But yeah, naevus Niva is amazing. And yeah, and we sat down your daughter&#39;s doing that, that would be awesome. And yeah, I highly recommend that. That being said, What&#39;s the difference? If hindsight is 2020? What is foresight?  Sunil Godse  19:02   So you have to be careful with foresight. So people kind of get into manifestation and things like that. So that is something that can happen it now It all depends on how, how open you are to intuition, and the power of it. And so like some people want to really hang on to research. And the research is simply not there yet, if you&#39;re open to saying the intuition, and your brain is a lot more powerful than we think that we can measure. So there&#39;s been a lot of instances in the people I&#39;ve interviewed where they&#39;ve manifested something or they, they believe that something can happen. And they and that happens. And the process to do this is is like this, from my from my perspective, you can have a goal that you want, make sure that&#39;s good, that goal is realistic. And so like you know, you don&#39;t want to hang your hat on it, I&#39;m gonna make a million dollars, because that&#39;s an extrinsic goal. What&#39;s the intrinsic goal what what is really your purpose and when you have your purpose Number one effect people at a certain level, the laggard indicator, so to speak, could be the million dollars. So that&#39;s okay. But it&#39;s really driven by purpose, which is a future goal. What intuition helps you do is it helps you take the steps in the present moment, based on your signals that are going to help you connect with the right people, open the right doors of opportunity, take the right decisions in whatever situation that you&#39;re in. So that you meet your your purpose, which is really driven by a passion, it has to be your passion, it has to be internal. And when the purpose is to affect is, in my case, it&#39;s affect as many people as I want. In a nice case, it&#39;s it&#39;s help as many people with disabilities and illnesses as they can, in my other daughter&#39;s case, Divya, it&#39;s, you know, simply having a happy life. Right. So there&#39;s different purposes that we all have. And so that passion has to match with purpose. And when you trust your intuition in the moment and take those steps, in the moment guided by your intuitive signals, you start reaching those goals. And the best example I can give with this is, at least the one that I what I had was there was a there&#39;s a fellow that has cerebral palsy, and I went down to Toronto to invite him to interview him on leadership, because he&#39;s pretty high up in one of the banks. And what he was saying is he got a chance to go on the beach, of course, you know, he&#39;s always been in a wheelchair. And you know, he got down to the beach. And people lifted him up, because he wanted to put his feet in the water for this for the first time. And he got up and he fell flat on his face in the water. And he was embarrassed, he looked back. And he said, but like there&#39;s that intuitive moment that says I&#39;m done. Versus No, I&#39;m going to take the next steps. Because just because I make mistakes, I&#39;m gonna learn from those mistakes. But it&#39;s the actions that matter. And they took one more step, one more step, and he kept going forward. And when he looked back, he couldn&#39;t believe how far he had come with this dream of just actually being in the water. And he was pointing his water was up to his chin. So he didn&#39;t look back. And so that&#39;s where the foresight came in. Right? Because he actually took that step. And he took the next step, and he took the next step. And he reached where he would need to reach. And that&#39;s we look back, people sit there dreaming of things like that, and actually making, you know, taking the time, they don&#39;t take the action, they don&#39;t take the steps, they don&#39;t trust their intuition to do that. And there&#39;s some statistics actually gathered from Gallup and Harvard, and you look at people actually raising their hand, saying, I want to make a change. There&#39;s a roomful of 25,000 people that are actually saying, Yes, I&#39;m going to join that course, I&#39;m going to do this, I&#39;m going to do that, I&#39;m going to take this I&#39;m gonna, I&#39;m gonna change my life. In that room for the 25,000, the actual number of people that do it, statistically, is one. So that means 24,400 999. People say they&#39;re gonna do it, but they don&#39;t. So the question is, why aren&#39;t you that one?  Ari Gronich  22:57   Right? So let me kind of take this in a interesting angle. But let&#39;s take let&#39;s say we&#39;re, we&#39;re, we&#39;re working on people&#39;s, you know, level of intuition when it comes to things like politics, when it comes to things like, what it is in the world, that should be being done, and what&#39;s not being done. So like, we have politicians that probably have a lot of intuition that they ignore, because of whatever interests, we have a lot of people who would be activists, this show is a lot about how to activate that vision for a better world. And a lot of people who are passionate about something, don&#39;t necessarily have the action that goes along with it, they might have the intuition to do that action, but the fear stops them. So let&#39;s just kind of get into that a little bit. I want to get really dirty with it. You know, like, let&#39;s get into the weeds a little bit more.  Sunil Godse  24:20   Yep. So there&#39;s four intuitive hurdles, that really squash your ability to listen to the, to your intuitive signals, and they scramble it. And you talked about one which is fear. And there&#39;s actually three branches of fear. There&#39;s the fear of failure, there&#39;s the fear of the unknown, and there&#39;s the fear of change. And so what happens is, you have this intuitive signal, and it&#39;s different from the fear of, you know, being eaten by a saber toothed tiger. Right. So if you got that, that&#39;s coming, that&#39;s one fear. But these are where the signals are very important in coming up. So if you fear taking that first step, if you already know what your basket of positive and negative signals are by looking at the past, and you look at the good decisions you made, and you Look at the bad decisions you&#39;ve made, and you&#39;ve really broken them down, you&#39;ve now got a really nice inventory of signals. And so if you fear taking that step you sit in the moment you think about what is my intuition telling me, and, you know, obviously, you know, I mean, you can talk about it, or you can just sit and think about it, right? If that signal is positive, then you take that step right before the end, and the next step and the next step. And pretty soon you start breaking that that fear down, because you get that confidence. And if it&#39;s not the right one, and you go down the wrong path, then you haven&#39;t done a very good job of checking in your negative signals, because maybe there&#39;s a signal that you haven&#39;t brought up as a negative signal, or you&#39;re not paying too much attention to the negative signal, because it&#39;s really subtle. And it would, because it was subtle. You ignored it the first time. So this is where you really need to take the time to figure out what your signals are. So fear is one of them. The second intuitive hurdle is it&#39;s called ego. And there&#39;s two types of ego, the one egos narcissism where you&#39;re talking without any experience, and of course, your intuition saying your blessing. The other side of ego is following the herd. So societal norms is when we follow the mantra follow the herd, even though it goes against your values, even though that&#39;s not what you didn&#39;t want to do. Me going into engineering is not what I wanted to do, I want to be an entrepreneur. And so I followed the herd and I wasted three years of my life in engineering, and it could have been three years I could have spent chasing an entrepreneurial dream. And so that&#39;s the second one. The third one which comes up a lot in relationships is being way too emotional. And when you&#39;re way too emotional, you upset the balance between rat being emotional and logic. And then you start talking yourself out of you know, leaving a relationship or getting away from this person, or, or things like that. And the fourth one is called being too rational, rational. And so this is where your logic dictates, you know, somebody is being logical to you. Yeah, that kind of makes sense, even though it&#39;s, it&#39;s pulling you away from what you&#39;re really meant to do. And so those are the four hurdles that come up. And what those hurdles do is they take, again, they take that positive, intuitive signal, and they squashes it, if you don&#39;t recognize when those hurdles are coming up. And so this is where you start getting to fear and you start getting into or we talked about extrinsic motivation, you know, are politicians wanting to, to be in the limelight or have a party or maybe they&#39;re doing it for the money, I really don&#39;t know what some of their motivations may be. But then they start being deceptive, right, they&#39;re still there. You know, we&#39;re want to be with corporations. These are just things I&#39;ve seen in the media that come out, these aren&#39;t necessarily my beliefs, but but this is what happens when you get get into sort of these these practices where you&#39;re looking at extrinsic motivators is you&#39;re just wasting your time. Because you&#39;re, you&#39;re moving in a direction that&#39;s not really meant for you. And you don&#39;t have to be rich, you have it monetarily, you need to be rich inside, you know, I had Steve Sims was on my, my podcast interview. And we talked about extrinsic motivation. And, you know, this is a guy that was surrounded by Robert Redford and elton john, and all these people at this huge thing. And he got the watch and the suit and he, you know, got a Ferrari and all that stuff. And he was just saying, I just wasn&#39;t me. Right, who is this? This flake that took me over? And yes, he you know, he he&#39;s having you know, a hat. He&#39;s got his arms around all these actors are there they intuition is a two way street. So as much as his intuition saying something, the intuition of others is also looking to him. And they&#39;re probably saying this guy&#39;s a flake. So we&#39;re not going to do business with them. And they&#39;re not going to tell him that. And he started telling me when we talk about extrinsic motivation, he started telling me about a client of his, that was so rich, he had three jets, and he wanted to get the fourth jet, but he couldn&#39;t afford it. So he killed himself.  So now, that&#39;s an extreme example, of extrinsic motivation. But we can all take these mini extreme examples of things that we hang our hat on square footage house, how is going to look? What brand should I buy? You know, we do it for the wrong motivations. If there&#39;s a brand you liked, because it fits nice, it&#39;s an you just, you know, that, you know, internally, whether you&#39;re doing it for the right reasons, or for the wrong reasons, you know, right. And so a lot of people will default sometimes to looking good. Or, you know, and unfortunately, that&#39;s a dopamine hit. Right? It&#39;s the wrong one.  Ari Gronich  29:29   So we have we have this, this whole society, I&#39;ve been watching the social dilemma and Silicon Valley and some of these shows, and we&#39;ve created an entire society that&#39;s based on external motivation and external reward versus internal motivation, internal reward. You see, you know, the, the proliferation of the selfie. Yeah, is a perfect example of of this. It&#39;s awesome. About how am I looking and filters? I mean, gosh, the filters, it&#39;s all about how am I looking to the outside world, even though inside, I&#39;m getting ready to go kill myself or I&#39;m depressed, or I&#39;m whatever, but I&#39;m going to put out this look to the world that says that I&#39;m something I&#39;m not. And, you know, you know, it&#39;s funny because my intuition, you know, tells me a lot, I tend to to pay attention more than I don&#39;t. Yeah, although, you know, there&#39;s definitely that that level of intuition that I could use a deeper recognition of. But, you know, I&#39;ll give you an example of, of intuition. I was in the hospital dead for 26 minutes before they brought me back, I&#39;m 18 years old. And three days later, I wake up in the hospital bed, I sit up, and I turned and I looked at, I don&#39;t remember who it was, but either my brother, my mom or something. And I said, I think I need to be a healer. Wow. Now, if I had stopped there, my entire life would have completely shifted. And I probably like my family would have gone to a university would have, you know, my brother&#39;s a triple major, double minor in four years Master&#39;s in one. I mean, you know, my mom&#39;s a teacher, education was was important. Instead of going to a college, I went to a massage school, like, but I had to go from the idea in the hospital of, I think I need to be a healer, to I&#39;m sending out letters, I&#39;m doing an action based on my intuition. And then from there, the intuition led me to the next place, the end, you know, the intuition is like, you get into that flow state versus getting, like most people, which is pounding through walls, right, we&#39;re obstacle driven versus flow driven. And every time I&#39;ve done anything against my own intuition, which is often I become, you know, this obstacle Buster versus somebody who&#39;s like laying down in the flow. So just kind of talk about that a little bit. Because, you know, I would not have been who I am, I probably would not have been able to work with the kind of athletes and professionals and, you know, people in my world that I&#39;ve, I&#39;ve been blessed to have an opportunity to have an effect on. Yeah. But that was all because of that intuition. And then that action that went next to it.  Sunil Godse  33:11   Absolutely. And so even as you&#39;re describing it, like, I can even just imagine you sitting up and it&#39;s actually playing in my head, you turn in your head, and to me, it&#39;s turning to the right, so I&#39;m seeing you do this. And I can just imagine the look on the faces of people who just like, what you want to be a healer. And that&#39;s when you start to coming to people that don&#39;t really understand why or don&#39;t want to take the time to figure out why or to support you in that way moving forward. So that&#39;s where people normally could get stuck in that scene, or in that situation. When you start trusting intuition being in that flow state. Now you&#39;re seeing doors of opportunity open up, and so they&#39;re small, but there&#39;s these three or four doors that come in, and you open them up. So for you going into massage, I can see a whole bunch of people looking at that story going, What is he doing? Right? And so so many people get succumb to these external pressures, and you know, the voices, where they don&#39;t really understand the context around who you are, because every story comes with some kind of a context. Right? You know, and so this is where you just have to, again, that state of flow, you know, where it&#39;s going and going at, it feels easy, right? And you just set it so you&#39;ve There&#39;s your positive signal, that state of flow, what happens is if you meet a door, that&#39;s not the one that you want to get into, there&#39;s an uneasiness to it and your language is already tells me you&#39;re pounding through. So just by the nature of your language, you&#39;re telling me the nature of that signal already. Right? And so you can feel that signal, right? I can feel it, you can give me whatever words, but in me, I&#39;m feeling that flow. In me I&#39;m feeling that that nx or there&#39;s a pushing against me, and and that that&#39;s that initial thing that you have to look at and you don&#39;t worry about But everybody else, and don&#39;t recognize that things are gonna change, right? I mean, you&#39;ve gone from, you know, almost dying to being a massage therapist, and now, you know, athletes and all these really wonderful people trusting you for advice for their performance. And now you&#39;re looking at some high, high level elite people coming to you. Right? Right. So look at the value of that based on the journey you took. So when we talk about looking back, and looking forward, as we talked about earlier, all you did was look forward and you kept going down the path. Now, when you look back, of course, these people are going to trust you, because you followed your intuition to do the right thing. And, you know, nobody, everybody makes mistakes. I still I you know, as much as I talk about intuition, yeah, you know, I get emotional with my family, I get emotional with friends. You know, I&#39;ll make some decisions, I&#39;ll test something out at even though I knew that I shouldn&#39;t have and I did that with a venture that I said, this is not going to work. But let&#39;s test it, because I heard some things from some friends that it&#39;s a great venture, it ended up being the wrong partner. And it just wasn&#39;t but and I sunk a tiny bit of money in to test by intuition. And sure enough, you know, I just my intuition, so, you know, even me talking about it, is are going to go through ups and downs, but there&#39;s a lot more ups and the downs, and I don&#39;t have to be popular, I&#39;m not looking to change the world. You know, as a whole, I&#39;m just looking to change one person at a time. And that&#39;s it. And to me, that&#39;s how I&#39;m gonna live my life. Right? I&#39;m not looking to get make it in Forbes, or, you know, men&#39;s journal, or whatever it is, if those opportunities come because people are interested to hear my story. That&#39;s the intuitive path. But I&#39;m not looking there for egotistical reasons to say, look at who I am, right. And if you get back to social media, right, with these people that, you know, somebody posted this two days ago, where they spent money on an influencer that had 8 million followers, 8 million followers, the number of sales that this person had after spending, I don&#39;t know, $50,000 was something like 26. Right. And I&#39;ve heard that consistent. Somebody had, you know, 10 million followers, they wants to sell shirts, six sales. And it&#39;s because when you have that social media, when you&#39;re looking at eye candy, yeah, okay, maybe some of us are gonna stop at that eye candy, go, Wow, that&#39;s great. But you don&#39;t have a deepening deep enough a relationship with someone that are going, that&#39;s deep enough to say, you&#39;re consistent in your messaging. Like, even if you stop one on something, you see the charlatans on social media, I&#39;m gonna make a million dollar, you can make million dollars or $1,000, or whatever it get 20,000, or whatever it is, you get this messaging, it may pause you saying, Yeah, I want that. And then when you dig a bit deeper, you find that there&#39;s some inconsistency is in either what they&#39;re saying, or who their clients are, or the testimonials because I do this research. Or, you know, maybe something&#39;s not right, something&#39;s not lining up. And if you, if there&#39;s something that&#39;s inconsistent, now you&#39;ve lost that deepening relationship, like you really have to be consistent in that relationship, to deepen to a two way trusted, intuitive relationship, that my intuition saying you can be trusted your intuition saying, I can be trusted, when that&#39;s two way, now I&#39;m ready to spend my money on you, or spend my time with you, or spend my effort with you. Because I trust you, and that trust has to be consistent. If your values change over time, my intuition is going to pick up on that. So you can be in the perfect relationships to start business or personal. But don&#39;t forget, we&#39;re two different people. I may be more in tune with your intuition you may not be and if you start screwing up somewhere down the road, don&#39;t forget my intuition, my relational intuition and situational intuition is constantly watching, right. And so when there&#39;s a dichotomy, my negative signals are going to send warning sign science to say, listen, maybe we should back off. Yeah, so  Ari Gronich  38:51   so the song as you&#39;re talking comes to my head. Yeah, I&#39;m gonna sing it even though I can&#39;t do it. Justice. You&#39;re too jaded. Yes, Aerosmith. jaded. Yep. Right. So okay, we have intuition we get jaded we get once intuition still jaded. Twice. Yep. intuition. Still jaded. Three, two, all of a sudden, how do you trust your intuition anymore if you&#39;re constantly becoming jaded. So I&#39;ll give you an example. I think that I am jaded when it comes to pretty much any digital marketer at this point in time. I think that the digital marketing world for the most part has become this fraudulent thing that you know purports on. Basically procedures versus results, just like the medical system. You know, the incentive is, if I post three times a day, then you pay me this amount, but if I post five, which doesn&#39;t take me any more time to do then it&#39;s a totally different amount and I don&#39;t care what your results are because I can&#39;t guarantee him, because you know, so I&#39;m fully jaded when it comes to that world at this point.  Sunil Godse  40:07   Yep. So I&#39;ll give you this is right up my alley, because this is something I&#39;ve been looking at, you know, because that&#39;s part of the business model that I have, you know, there&#39;s a digital marketing element to it. So when I, and this has taken a number of years, because of the jadedness and the number of charlatans that are out there, and people that I trusted, that some of them have, you know, taken my money, because they were trusting at some point, but then you find out later that, you know, this is not so, so, so valuable, because I can get that free information anywhere else. Right. Some of the things that I&#39;ve looked at is, uh, when they come up this I can do you know, Facebook, I&#39;m a digital marketing expert. Okay, so what&#39;s their digital marketing footprint? So they&#39;re good in Facebook? What&#39;s your Instagram, say? What&#39;s their YouTube say? And I&#39;ll take a look at the numbers and some of the clients numbers, who they say and some cases when they have testimonials, I&#39;ve actually looked at the people where the testing was coming from if I can, and some of them like, just Yeah, I don&#39;t see that success. I don&#39;t see this. And in one case, there was I had a podcast guest where he had some really excellent numbers on YouTube. And when the when the cameras are off, I asked him about his like, was she really someone who and why, right? If you spent money on someone for YouTube advice, why did you do that? And I&#39;m looking and listening to what what he was saying, as his marketing speak, or does he really is really telling me the truth, because in the end, it&#39;s my money and my time. Another one I&#39;ve seen again, what&#39;s what&#39;s up, I just had a really good example. Shoot, I wish I had anyways, it may come to me. But it&#39;s, again, it&#39;s the inconsistency in what they&#39;re saying versus what they&#39;re doing. Or it&#39;s one niche that they&#39;ve really, really been been good at. It&#39;s not my niche, or they&#39;ve been good in one area, they&#39;ve had one hit with it, what&#39;s one homerun doesn&#39;t make them a great baseball player. And so I&#39;m looking for those kind of consistencies, and in consistencies, because ultimately, you know, I want to put my my money where I want, where I&#39;m going to get the best best bang for my buck. But that  Ari Gronich  42:14   sounds a lot like assessing a situation and environment instead of assessing the into assessing the environment versus utilizing intuition. Right. So intuition, to me, is that inner voice, while what you&#39;re talking about is looking at the external evidence. And so that&#39;s where I&#39;m where i i&#39;d like to, so that what what I&#39;m hearing you say is, you take the intuition, you match it with evidence before you make that decision, right? So so not sure if that&#39;s what you&#39;re saying, that&#39;s just what I&#39;m hearing?  Sunil Godse  42:51   Yeah, so so I&#39;ll always get the first instance of whether I trust this person or not. So the very, very first time I see an ad, or the very first time I see someone doing well, or I hear podcasts, interview somebody doing something, I&#39;ll try and get a sense of whether I believe that person or not, if I don&#39;t believe that person, right up start, then that person&#39;s lost me, I&#39;m not even gonna dive in any more deeper. But for me to I need to believe that person. Remember, those are the four types of intuition. And so, so the first one is relational intuition, is going to be me trusting that person right away. And the second is situational is, if I find there, and I like a fancy beach and a car. Those kinds of things that are tried and true, are they using mantras that everybody said you should do that, like some people waving high to get your attention, and, you know, there&#39;s some real stupid things that are out there that are just that they&#39;re not deepening my relationship. So if they&#39;ve got me enough that I see this person is genuine, and I&#39;m gonna get a deep enough relationship with and I trust them? I&#39;ll take that. take the next step and say, Okay, let&#39;s see what experiential intuition has to do with this. Before I move on, and it that it takes it&#39;s very quick. it for me, it&#39;s, it&#39;s really, you know, if somebody comes up, I hear someone on the podcast, I will note their name down, I will quickly stop the podcast and I&#39;ll take a look. within one minute, I&#39;ll know whether I want to dive deeper into what this person is saying or not. Right? So 60 seconds, is what I give myself. And the research actually shows it takes seven seconds to trust someone. Seven seconds and other research was showing this is all the research that your intuition acts actually, at that time, seven to 10 seconds before you actually make a decision or take an action. neurology research that&#39;s coming up neuroscience research is coming up hasn&#39;t been published yet. That&#39;s as up to 23 seconds before you actually make a decision. So for me, I&#39;m giving myself a bit of time to really confirm my intuitive, should I dive deeper or not? And it for me it&#39;s 60 seconds versus I think, rather than you know, A couple of days or four days, and if I if I don&#39;t get that within that 60 is gone. I don&#39;t care what that person is selling me later or if they get recommended by someone else, because that intuitive hit in my mind is really deep. And so that&#39;s why I really don&#39;t listen to a lot of them. I mean, there&#39;s so many pitches up there. Hmm.  Ari Gronich  45:20   So I&#39;m going to go into the animal kingdom for a second, because you mentioned the neurology. Yep. You know, we all know that a dog can kind of predict an earthquake a couple days in advance. Yeah. And we all know that we&#39;re animals, even though we try to pretend that we&#39;re not. Right. Yep. So is that a function of intuition? Or is that a function of sensory? If it&#39;s a function of sensory? How does somebody increase their sensory perception in order to increase their intuition? And if that is possible at all, and then I want to talk a little bit, I know that you and I talked in our pre interview about the the Native Americans. So I want to talk about the neurology and I want to I want to I want to get into the fMRI is what parts of the brain kind of light up when you&#39;re being intuitive? Is that a different part of the brain when the intuition is positive or negative? So let&#39;s get into kind of the weeds of that a little bit.  Sunil Godse  46:24   Yeah, absolutely. So, so the when you&#39;re thinking about it, and I think that&#39;s a great example, with, with the dogs and all that, because animals are naturally a little bit more intuitive, they&#39;re a lot more, there&#39;s a heightened sensitivity to their environment. And so I think physiologically, they&#39;re much better than we are, or neurologically, they&#39;re much better than we are, they are better adept at sensing and triggering on that sensing, then we are, we seem to be more consumed with everything else around us, we&#39;ve got a lot more things bombarding us that we seem to numb that initial sensing that the real intuitive signal saying something&#39;s wrong, and we have a tendency to keep moving, maybe it&#39;s curiosity, maybe we&#39;re just numb to the initial signals, whatever it is, we have this this innate ability to just keep moving on until we keep making bad decisions. And we seem to want to learn from failure a lot more. Whereas animals have that heightened sense, neurologically. And so they&#39;re able to be much more in tune with, with their intuition. And so we were talking on the pre interview as well, when I had this indigenous person join me on intuition, he was saying that what they used to do is look to the animals because the animals sense danger a couple of days before, they did, and at that time, you know, they didn&#39;t have cars and things like that they just had a couple of days warning that they had to pick up, you know, pack everything and move, because there was some kind of danger that was there. And they&#39;re not going to sit around saying what that sum is. They&#39;re just kind of move. And so it&#39;s very, very important for them to do that.  Ari Gronich  48:02   Right. So we were talking on the pre interview about the Native Americans. Yeah. And how in Vietnam, during the war, may have even been Korea, I don&#39;t remember if if it was both, but they would have the Native Americans who joined the military, and were known for their tracking skills. But because it&#39;s the military, they would shave off their hair. Yeah. And when they would go into the jungle, they wouldn&#39;t be able to do the tracking, like they had been before. So as we&#39;re tracking the enemy, and we&#39;re trying to be the scouts, so to speak, not to put a defamatory, you know, title on anything, but Indian scouts would go out for the military and try to find the enemy and and so on. And they couldn&#39;t do it. But what they found when they studied that is that the only difference between them being able to track well and not track well was the length of their hair. And if they allowed them to grow back their hair, all of a sudden, they were able to track again. So the hair follicles attached to the nervous system we have these muscles called the erector pili which otherwise are known as goosebumps. And we have the sayings like the hair on the back of my head is standing up so we know that hair has a sensory perception on the environment. And what do we say if somebody is nervous? If somebody&#39;s nervous like my hair standing up, get the aren&#39;t your you know those goosebumps on your arm you get the chills right these are signals to into Are they not?  Sunil Godse  50:01   Yes they are. And so when we got off the phone, I immediately went to my wife and I told her about that story because and my daughter&#39;s I just absolutely fascinating. But here&#39;s where where people may want to try and understand what intuition is like from a scientific perspective. We all know that everything is consists of energy. Yeah, right. And so we&#39;ve got, you know, atoms and protons, neurons moving around. And they, they develop some kind of energy and Kerwin Ray explained intuition in back in 2007, using sort of energetic type of things. And we all know that even any material, there&#39;s, there&#39;s its mass and energy. And so when you have here that&#39;s a little longer, you&#39;ve got a lot more energy around you, that affects you, that&#39;s able to pick up on things that are able to sense things. And so there&#39;s also another famous experiment that one of the neurologists did I forget his name now, but he had people who had their limbs cut off and use things of mirror neurons, the front to see them in a mirror, where they can actually now see the other limb, although it&#39;s not there, and feel, okay. So these things called mirror neurons are sending some kind of energy so that it&#39;s just giving, it&#39;s settling their systems down. And so another question I used to ask myself to some of my podcast guests, is, were you ever connected to someone where you knew something had gone wrong? And so when Nick Bradley was on saying, Yeah, he knew his dog got shot, and he was nowhere close, someone had his newest father had cancer, someone knew that they, you know, somebody fell in a pool, and they&#39;re halfway around the world. So if you look at equating this to some kind of an emotional connection, energetically between now the mirror neurons, that other person that&#39;s carried in some kind of memory in your brain, so that you&#39;re not physically there. But you&#39;re energetically connected at a very fast pace, irrespective of the distance. And so if you&#39;re, if you allow yourself to open your mind to that, then a lot of these things can be explained.  Ari Gronich  52:03   So how can we energetically then connect to the collective unconscious and the collective consciousness? And I know, this is a thing like with twins, they always know what&#39;s going on with their other half. You know, those kinds of things. But we also know that some kid woke up one day and remembered that he was, you know, in the 1940s War, and he knew exactly who he fought in the war with. Yep. And they were still alive. And then he met them like this. I remember reading this story is Wow, really fascinating. This kid, you know, has basically past life is like many lives, many masters great book, by the way. You know, you have these this past life, he&#39;s actually telling the soldiers who are now in their 80s, and he&#39;s a young kid, about their experiences that he had with them during the war. Wow. And so that energetic connection we call it that this is their old life that they&#39;re energetically connected to one of my favorite movies is a movie called dead again, it&#39;s got Robin Williams Kenneth Branagh, and it&#39;s about people who die in in a previous life and find each other in the next in their next life, but they meet somebody else who was alive in their in both lives. So it&#39;s a theme, I guess, that I&#39;m always interested in intrigued by. But that collective conscious collective unconscious, that energetic pull that we have. The question is, why can&#39;t we seem to get that intuition more developed? I guess, after these many 1000s of years, being that we&#39;re so connected by wires this these days, right, and wireless, and then where is it that in the neurons where&#39;s it in the brain in those connections that we light up? You know, with intuition, I mean, yeah,  Sunil Godse  54:25   absolutely. So from a neurological perspective, the big thing is the amygdala, and and just above the amygdala on the on both sides of the brain. And I can always share with you a, an MRI that I have, if you want to use it for your purses, but where they mapped intuition, but the big one comes up into Mickey less when they neurons come up the amygdala is the first thing that&#39;s where you kind of feel it&#39;s the first fight or flight. Everything happens from there, and then it branches off from there. So that&#39;s one of the main new areas where intuition really lights up and a couple of things in that  Ari Gronich  54:56   frontal that&#39;s really the reptilian side.  Sunil Godse  54:58   Exactly, exactly. The reptilian That&#39;s, that&#39;s the first sort of point of contact, if you will. And you write with the, you know, with this where things are passed down. I actually did interview a Buddhist monk, and Bunty Serna. Bala had had believed that intuition gets passed down from generation to generation. Because it&#39;s energy. And I think the reason why we don&#39;t is you&#39;ve kind of set it, we&#39;re in this wireless wired world, we&#39;ve got societal norms, we&#39;re always trying to keep up with the Joneses. And we just haven&#39;t spent that time with ourselves. And a lot of intuitive moments have come from those just, you know, going to India, or being with themselves. And going to India is more symbolic of just really getting in touch with themselves. I mean, Steve Jobs did it. I interviewed this Johannes Linstead, he was a major jazz players won tons of awards, intuition just drives his music. And he&#39;s got millions of downloads, and you know, everything changed after he went to India, right. And this is Beatles to the Beatles, or Beatles. Absolutely. And, and so that India&#39;s is symbolic of you just spending that time with yourself. And if you look at even the research in epigenetics, where you&#39;re looking at things that are passed down from one generation to another, there&#39;s a very famous study where they took mice, and what it is when this, this mice came to this, this type of flower, at cherry blossom flower that has some kind of almond smell, it was very, very particular, they would shock the feet of these mice to the point where they didn&#39;t need to shock the feet anymore, that they just came up to that flower, and they just jolted. And it turns out, that the next generation, they didn&#39;t have to do anything every time that their the the the babies went to this same flower, they jolted right. So there&#39;s that line of epigenetic, same, okay, we have some things in our genes that we&#39;ve been conditioned to, in this lifetime, that we&#39;re going to pass on to the next generation. We just don&#39;t know what that is, or what that map is. I&#39;m sure everybody would love to do that. Because then we kind of act like robots say that I&#39;m doing this for my son or daughter. But there&#39;s some evidence there that that you can correlate to say that yes, you know, intuition does get passed down. And but it, it all depends on how you&#39;re going to be affected. Like I can pass down my intuitive abilities to my kids. But it depends on what their influences are. They&#39;re in school eight hours a while now they&#39;re at home. They&#39;ve got other friends, they&#39;ve got other influences. How do they as an individual react to all those other influences, even though I&#39;ve given them this gift of intuition, however minor or major, they&#39;ve taken it. And it&#39;s really up to them as an individual as to how they manage that, how much they fail and figure out they got to come back to intuition. I mean, I&#39;m lucky that I&#39;m able to talk to this talk about this to my two daughters. But, I mean, how rare is that, right? I mean, nobody talked to me about intuition. And I had an intuitive hit at five years old. When I was five, my dad had video games that were too expensive. And this voice told me, that&#39;s not what you want to go up here. And you need to go door to door to raise money. And that&#39;s what I did. I took my little brother until I went door to door I raised 200 bucks. $100 went to my dad $100 went to charity, I couldn&#39;t sat down a sit down for about probably about 15 or 20 minutes after that, because my dad didn&#39;t believe in, in, you know, bothering people. But I so distinctly remember that voice, loud and clear. I remember what I&#39;m looking at where I was, where my house was, it is so vivid, and five years old. Right? You had seven, right?  Ari Gronich  58:34   Yeah, I look at that and I go What is the cost and this is directed towards the audience. And by the way, you know, all of these shows that we do are for you listening, so that you really can get these techniques and tips and tricks so that you can spend your life living the passionate life that you want activating your vision. So I just wanted to repeat that you know, for anybody to like subscribe rate review, but mostly to comment on on the shows so that we can actually have a dialogue and conversation about what we&#39;re talking about. So back to that so what it sounds like to me when you&#39;re saying that is that intuition beyond just the the training beyond the genetics, can be learned. What can be taught can be you know, focused on but what it is that I&#39;m hearing is I&#39;m hearing in my head, but I have to look at all my emails but I have to you know, check my social media and my Instagram but I have to watch the latest show of this but I have to have in mind you I don&#39;t have a TV so this is not in my right you know, realm but this is the The argument that I&#39;m hearing from the masses, right? Yep, yep. And that&#39;s why I bring it up to the audience. But the argument I hear from the masses are but but but but I have to do doo doo doo, doo. Now I, I&#39;ve been a sweat lodge goer and vision Questor and things like that. And so I&#39;ve spent a lot of time with myself. I&#39;ve been divorced. And I spent a lot of time with myself and Amir wailing and crying for hours and hours and hours, right, I&#39;ve spent a lot of time on myself. And I still don&#39;t know who I am, you know, and who I want to be when I grow up, I know I want to have a cool impact on the world, I don&#39;t really care if I have the credit for it, I just want to see it done. Right. My goal is we need to get some shit done. And it&#39;s time for us to really move on that and create it today, you know, create our new tomorrow today, and activate our vision now for a better world. And so I&#39;ve got that this passion about doing more, I don&#39;t care about the credit. I know, I remember, you know, earlier in the conversation, you were talking about that. But for the audience, you know, like spending time alone. So one of the things that my my shaman told me, during a sweat lodge one time is his, he said 18 seconds of pure meditation is equivalent to an entire week of work. Wow. And this was from a Zen monk that used to go to the sweat lodge. And he would say that he would get into a deeper state of meditation in the sweat lodge than he would just by trying to meditate, according to Hoyle, so to speak, just be you know, you&#39;re in a dark room, and you really don&#39;t have anything you can look at or see or focus on other than the those hot stones in the steam and the heat. But I&#39;m 18 seconds of pure thought, equivalent to one full week of work. And I think that if people understood how important that hour of meditation and planning before and at the end of your day, you know, half hour before half hour at the end, whatever, whatever it is time wise, that little bit of time to meditate on what your day is going to be to ask the question my friend, Keith, he&#39;s a journalist, book, author, publisher. I mean, he&#39;s awesome. His latest book is about the angels and walking, it&#39;s called walking with angels. And one of the things that he&#39;s done, and this has been probably 1520 years that I&#39;ve known him, he&#39;s done this all the time is he&#39;ll start off his day. And he&#39;ll just ask a question, what do I do next to move me forward? In the best way the fastest? What&#39;s my next step? And then he doesn&#39;t do anything. But wait, and listen.  And he&#39;s been a very successful publisher, who&#39;s, you know, published over 300 plus books, 400 books, he&#39;s, you know, friends with all the people that other people would want to be friends with. Right? Yep. But he doesn&#39;t care about that. It was what do I do today to move me forward? The best way that I can? And so I look at that and go, Okay, how do we get? And I know I I&#39;m definitely a person who&#39;s, uh, should I should on people, and how do I get people to write? But how do we get people to realize how powerful taking that extra time from doing and into being and asking how important that is? And then the listening, so I just wanted to, I know  Sunil Godse  1:04:26   I rambled for a little bit, I don&#39;t, no problem. So So I found that there&#39;s four groups of people that, that that fall into this, if we&#39;re looking at trusting intuition, there&#39;s going to be the very minor that get it they get the intuitive signals. More often they&#39;re they&#39;re making your decisions and intuition like Keith, and I was surprised even yourself, you&#39;re at a higher level of trusting intuition than others. So that&#39;s the that&#39;s the first group. The second group is one that show me proof that it happens and unless They have the proof that they will even move forward. And so once they have enough, sort of the whole reason for my second book gut was to Okay, here&#39;s a memorize, to show that it&#39;s just my opinion. But here&#39;s some memorize. And then here&#39;s some people I&#39;ve interviewed, because this is what they&#39;ve also experienced. And so that was the whole reason, a premise of gut is to prove to those people that the third group I find are those that you know, just they just don&#39;t understand intuition like they get the feelings, but they don&#39;t understand what it is. And a really good example is a friend of mine who is john Ross, child, Chairman and CEO of of Kara foods limited at the time I interviewed him, but four years now, four and a half years back, he was my first first interview, interviewee with intuition ology. He just said, Listen, you know, see, I don&#39;t, I don&#39;t understand what you&#39;re doing intuition. Fine. You know, I&#39;ll give you an hour. But we&#39;ll talk about intuition. Five minutes in there, maybe we&#39;ll have a laptop for the rest of the time, I&#39;d catch up. And so he at that time, a lot of the research was sort of spiritual natured cosmic and and that&#39;s fine. If that&#39;s what you think intuition is? Absolutely. I&#39;m not here to shove any definition down how you think intuition feels or where it comes from. That&#39;s not my goal. for him. He is an investment banker. And so data, Excel spreadsheets modeling, ruled his world, I mean, that paid him three to $4 million a year. So he&#39;s not going to think oh, I omens and all that. And he actually says in the video, you can hear so yeah, almonds, I really would like to shake the guy had guy&#39;s hand has that intuition. Yeah, doesn&#39;t really come into decisions. That&#39;s at the start of the interview. Now, I&#39;m starting to slowly educate him that about the four types of intuition. And that it is based on data. And in some cases, you make decisions that you feel that go against the data. And he goes, Oh, I have an IQ. I have an example of that. So he&#39;s filling the blanks with all these stories of his, and he&#39;s almost self educating himself, on intuition. And, and so when he went against the data, he opened a franchise, which in a five and a half location where he would never touch it, unless it was a nine, that franchise location ended up being one of the best in their restaurant portfolio ever, in their 20 year history. And it&#39;s very, very last one hour in, and I said, Okay, whenever you made a really obtuse decision that people thought you were nuts, this is that creative intuition piece. And he says, oh, I&#39;ve got a story for you. So this is a guy making three to $4 million a year private jets, high end restaurants, limousines, and he trades it all off, because his intuition says, here&#39;s a bankrupt of the restaurant, this is your purpose. And I&#39;m sure his friends were, you know, on the speed dial with some psychiatrists saying, I have a client for you, you know, because people thought he was nuts. And he said, No, I quit. And I walked in to that restaurant. That tiny bankrupt little restaurant was Eastside, Mario&#39;s location number one. And that grew, he grew that over 20 years to a $2 billion franchise operation with the acquisition and all based on an intuitive decision. And the fourth group are unfortunately, those people that have to hit rock bottom, before they actually find out that intuition is actually speaking them signals. And I&#39;ve heard this time and time and time again. And perhaps again, one of my earlier interviews was someone who don&#39;t know intuition. Not sure. I&#39;m not I don&#39;t want to be on camera. And so I said, Okay, listen, let&#39;s get on camera. Don&#39;t worry, we&#39;ll film crew, we&#39;ll make it conversational. And the question then starts coming. I said, When? When did you? When did intuition impact your life? And she looked right at me and she goes, Well, the moment I trusted intuition was because I ignored it, which got me sexually assaulted.  That was the very first statement and the next 45 minutes, we all go down the different four types of intuition where what we&#39;re all we&#39;re all the signals, whereas the situational intuition, where it&#39;s relational intuition, and of course, we didn&#39;t say it in those formal terms, but all the evidence was there. And the time and time again, once the evidence was presented, I should have I shouldn&#39;t have kept coming. And she just kept walking and walking and walking, because she felt you need to be a good friend. Other people were saying she should be there, all these external things, and she wasn&#39;t listening to it. She was telling me I knew I knew I knew all these different details. She knew she should have moved away. And this is a bodybuilder, right? She was she was competing, yet this guy was still able to overpower and this alter. So you know, those are the four groups.  Ari Gronich  1:09:30   Yeah, you know, I have unfortunately, and fortunately, because of my background have having been sexually assaulted. And, you know, from age three, into my teens, multiple people multiple ways multiple times. One of my focuses was working with PTSD and emotional release and trauma work and I&#39;ve had the blessing of working with a lot of women. And a couple Men, not not very many men, but a lot of women on that issue, you know, and it&#39;s funny because this is a very controversial way of doing the work, I kind of combine Tantra and deep emotional release and breathwork with psychedelics, so mushroom or something of the sort, just to get the brain out of the way. But you know, the issues are in the tissues and somatic trauma needs somatic therapy. Right. But what I&#39;ve found is that in every case, there was some kind of intuition that they looked back on, if they were old enough to have have a memory of that kind of thing. There was an intuition that they ignored. Like you were saying, Yeah, it was an intuition that was ignored. That said, This is not right. But somehow, they ignored that intuition. And the event happened. Almost every single person that I&#39;ve worked on that way. So the question then becomes, and and I would, I could talk to you for another 10 hours. So I&#39;m, you know, I&#39;m just saying, but what are the ways that somebody can improve their intuition, follow their intuition. I know for me, and I&#39;ll just kind of go back to a quick story when I was in school, for being a therapist, and healer and all that. I used to have like a Twitch, it would go like this, my eye, the muscle under my eye would Twitch. Okay. And so I couldn&#39;t get the muscle to stop twitching. And it was annoying. So I thought about it, and I and all of a sudden, I said, Okay, somebody is trying to get my attention, something is trying to get my attention. It&#39;s a signal. And so I imagined that a fish hook was on my eye muscle basically twitching it going, hello, hello, I&#39;m trying to get your attention, right. Or, I had tinnitus. And so my ear would start like this high pitched Bell tone. And all of a sudden, I thought, okay, maybe somebody is trying to tell me something, and I&#39;ll have to translate it later. But if I stop when I hear that noise in my ear, and I just close my eyes, and listen, I figure I&#39;ll translate it later. But I, and all of a sudden, it may be last a minute or half a minute or some and then it goes away, and it&#39;s gone. But I consider those things to be intuition or some outside force trying to get my attention and inform me of something that I need to stop. So that&#39;s one of my ways. Get let&#39;s let&#39;s get into some tips, tricks, you know, techniques that people can actually do in order to build their intuition today.  Sunil Godse  1:13:21   Absolutely. Okay. So this is a perfect segue into so the seven day challenge, and you can always take that it&#39;s free up my website. So in the seven day challenge, this is what happens. And so you have the website, yep. It&#39;s intuition ology, calm, you&#39;ll see if you get the free ebook, it&#39;ll drive you to the seven day challenge, just because what the whole point is, it&#39;s great that you have the E book that talks about intuition, I want you to actually get you to solve a problem, even before anything else happens with you and me like and that&#39;s the template you take for any decision. If you get the E book, take the seven day challenge. And you just use that templates. It&#39;s a downloadable PDF. You&#39;re done. And then you&#39;re you&#39;ve got that process. And I actually have two case studies of people who go through every single day with the decisions that they&#39;ve done. JOHN Harris goes through it and he was actually selling his house. He took the seven days to look at, okay, I&#39;m going to sell my house. I&#39;m studying the seven day challenge and he went from a minus $20,000. He was actually going to say yes to a loss of $20,000. By the seventh day, he said yes to a $50,000 over asking. So you actually made a $70,000 decision in those seven days. The other person is actually Michelle. She was actually victim to a homicide. She walked into her boyfriend&#39;s apartment he had killed someone locked the doors behind him.  Put a knife to her back said your next. Her intuition told her to remain calm. She was assaulted. She was choked. She was asked to clean up the blood. She saw the body in the bathtub. horrific stuff happened to her. Her intuition kept her alive. She got the moment to run out and go down 18 flights of stairs and call 911 she was dealing with A lot of PTSD, depression and anxiety. So she started the seven day challenge to say, Okay, how do I start reducing this? It&#39;s not good curate this, let me reduce it using intuition. So basically, the steps are here, you start with an issue or problem that you have, and you identify it. And what you do is you look back on what didn&#39;t work. And when you look at what on those, those decisions that you went back to look at that didn&#39;t work. It&#39;s what did you feel in that moment? Now you&#39;re what you&#39;re doing is you&#39;re getting those inventory of negative signals? Because you didn&#39;t it didn&#39;t work, right. And so you want to keep thinking about that as much as you can. If you get a, let&#39;s say, a voice. Was there a signal before that? Was there a decision that you made before that that led you to that decision, and you want to keep going as back as you can, for as long as you need to? To do that. The next thing you do is you put yourself into what I call an intuitive medium. So a sweat lodge is good. Meditation is good. I often think in the shower or just before going to bed, what what is the activity you&#39;re doing? Or the environment, you can put yourself in, that you can sit and think clearly about what solution is to the decision. And when you have that, then what you&#39;re going to do is now you&#39;re going to be open to your positive intuitive signals and the negative ones, and start thinking about what are the some of the things that you need to do to move forward. And so now you start developing your positive signals, because you&#39;re not hampered by the negative ones. And there could be some negative ones that come up in their environment as well. So you need to add that to their inventory. Right. Next, you want to take a look at your environment. We talked about this earlier, what do you need to change in your environment? Do you need to move? Do you need to move away from technology? Do you have to do less TV? What is it about your environment? And you? I mean, this is something that you need to understand for that problem? What do you need to change, that&#39;s going to help you solve that problem. The next step is the people around you for that problem. So of the people in your circle, how many are going to help you for that problem directly that you can intuitively trust is going to support you through that problem and give you the right information that you trust. Now, it doesn&#39;t necessarily have to be your best friend, if that best friend who you trust anyways, is not related to that problem. It&#39;s just the group of people that you can put yourself in that you really trust. And I go through four different groups in that seven day challenge of where you can put people in, then you plan Okay, what are the next steps? So now that I&#39;ve got positive negative signals? What are my positive signals that are telling me, okay, do I take that if I take the step, what are my signals, it&#39;s a positive signal, I&#39;m going to write that step down. And I&#39;m going to keep doing that until I get enough steps that I can. And then the last is take action. And that&#39;s when you actually take Okay, of those seven or 10 steps, which are the easiest to do. Because it&#39;s the first one easiest, not in terms of effort, easy in that this is the first one I know is the first one I need to do. Because there&#39;s a there&#39;s a sort of a chain that that high priority, the priority, right. And then in that seven day challenge, what I do is at the start day one, you actually measure your intuition based on, there&#39;s a strength that you get based on some questions. So it&#39;s an intuitive quiz, you take the seven, you take the intuitive quiz again, and 100% of the time of the people have gone through that there&#39;s over 50,000 people now who&#39;ve gone through and more than that, who&#39;ve gone through this, this, this challenge of this, this way of dealing with their problems 100% of the time, just in seven days, their intuition has strengthened and it&#39;s because you&#39;re you&#39;re actually giving time, for a few minutes a day to solve that problem. you&#39;re you&#39;re you&#39;re you&#39;re not focused on social media, you&#39;re not focused, because I&#39;ve got I&#39;ve got a worksheet that you&#39;re working on, you&#39;re in the moment of focusing on that problem where you should be. And the more you are, the stronger your intuition gets. And then you just use that template for every other problem. In whatever situation you are in life, right? If it&#39;s personal professional, that same same procedure works every single time. And it&#39;s very simple. These are your signals, these are your environments, these are your the people around you, this is fully customizable to your problem. It has nothing to do with me or some proprietary processes, some academic paper, this is your this is what works. And it&#39;s very simple. And so that&#39;s that&#39;s what I would suggest people do.  Ari Gronich  1:19:26   Awesome. Thank you so much for for being here for you know, exploring all of this madness and, and intuition. I mean, you know, I know that I tend to take people on on awkward journeys through information nonlinearly and and ask questions that I think most interviewers you know, don&#39;t really ask as often but I like to get down deep and dirty. You know, like, I really want, what I want for this show for, for people in general is for them to be able to take these, these episodes and act upon the things that are in them so that they can change the world. That&#39;s my purpose. And, and I&#39;m, I&#39;m blessed, you know, to be able to interview people like you that have unusual, you know, jobs, unusual ways of going about what you&#39;re doing, and have so much success that you can easily explain and entertain at the same time. And so, I think that people are really getting a lot out of this. My last question to you is really about the nature of people, and how the nature of people changes the ability to use their intuition. And what I mean by that is, people tend human beings tend to have faith based on fear. So if you ever listen to anybody who&#39;s who asks, If you believe it&#39;s, are you fearful of God, if you want to be successful, you have to be, you know, fearful of God, not in love with God, not, you know, like, enamored by the information in the word, right, but fearful of the consequences. Versus, you know, looking towards the benefits. So we have this, this dichotomy is people. And so the question becomes faith versus intuition, right. And the nature of people, how do we develop? And this is, it&#39;s a, it&#39;s a hard question you may not have, but how do we develop the intuition that goes along with the compassion that goes along with the wish to do no harm, to have peace, to create a world for everybody that is successful and happy? You know, I get that we need the contrast. Right. But we&#39;ve contracted so far over to one side, that, you know, I want to I want to do everything I can to bring it back to that side of love and peace, you know, even if it&#39;s a pipe dream. So  Sunil Godse  1:22:50   how do you Yeah, and the way I can answer this is just sort of, through my lens, so to speak. And so the way I because I get bombarded with a lot of these messages. And we can, we can just really extrapolate that to a lot of the messages that you get out, but ultimately, what it what are you affected by, right. And so when I get these messages of fear, or fear based things, or people giving advice or circumstances that are happening, I&#39;m in the driver&#39;s seat. So I control the ability to react to that in whatever way I want. And so it&#39;s like a shield like a, you know, I&#39;ve got one of these shields, and you come in, and it just bounces off interesting. You&#39;ve got my attention, or you might not have, but ultimately, the things that drive me are the ones that are going to really, again, it just I get that pull that I know this is the right thing. And I&#39;ll give you a very, very good example. Because it just happened a couple of weeks ago, I was watching this really great video from Prince EA. And really, it was really inspirational. And the messaging was really good. And I just happen to go through and he gets tons of comments. But what I noticed that that comments was, there was some of them saying, I need to talk to someone. And so my intuition drew me to say, Listen, you need to reach out to this guy. It was just one of, I don&#39;t know, 3000 comments that were there. But somehow I focused on that one. And I reached out and I said, Hey, listen, DM me, and here&#39;s my number. Give me a call. Now, it could be a salesperson, or you know, you don&#39;t know. But there was a guy that was four months behind in his payments, child support payments, he tried every single job he can, and he was at wit&#39;s end. And he was about to really he led his life go, he really was at that stage. And he was it was just the depths of despair. And so within half an hour, we had this talk about Okay, what are you passionate about? This is a 2020 year veteran of welding, work at gas stations, retail outlets, and it turns out very quickly that he has a passion for fishing. He somehow wants to dabble in digital marketing, and he wants to be something for his daughter. And he&#39;s got a phone and like, oh, bingo. Well, there are some dots that connect. Okay, so he and he himself says now there&#39;s a lot of people doing fishing wrong and I mean, the story is just right. They&#39;re, I mean, just connect the dots, you got digital media, you got fishing videos, you can do what people are doing wrong, you can make money by using affiliate on selling lures or fishing tackle, and I&#39;m not in the fishing space. So I&#39;m just riffing based on what I think is there. And so you need to create content that people are not only going to be interested in saying, you know, you can catch a bigger fish in this area, but you can catch a bigger fish in this area, and I tested these two lures, you need the orange one, and by the way, it&#39;s 1999. And then you become an affiliate member, right? Or you do a membership on you know, if you have that confidence, but it has to be believable. And I told them intuition is a two way street. If your blessing, you know, people may see it&#39;s, it&#39;s really good, or you&#39;re not giving enough information where you&#39;re actually selling something genuinely. And because you believe it, then you&#39;re going to get people saying, Yeah, that&#39;s great tip. See later, right. So within 30 minutes, we had mapped out a plan. And the excitement in this guy&#39;s voice was amazing. And I told him, I&#39;m going to be checking up on you in about a month or two to make sure that you actually follow through on what we just discussed. Right? So here was something the story doesn&#39;t necessarily have to be that cathartic. The issue is something pulled me there. Something that that moment of time that I gave gave gave me the focus there, I&#39;m there&#39;s other videos that say Yeah, well, that&#39;s a great message, I don&#39;t believe you, I&#39;m gone. And it&#39;s it&#39;s that ability to really be in the moment, allow things through this filter into the filter, so to speak, that&#39;s actually going to help you move your life forward, that&#39;s actually going to take those steps that you know, need to be taken forward. And believing that the information you get the people you trust, the situations you put yourself in, move you that that way forward. And it happens in a split second. So that&#39;s why it&#39;s so important to know what those intuitive signals are that move you that way. Remember that for me it was that pulling whatever happened after that pulling was meant to happen, because I trust my intuition to do that. And thankfully, this affected this, this this man, but these are laggard indicators that we look at the money, the happiness, the changing of people, in your case athletes, affecting people. Those are laggard indicators that happen when we use leading indicators, like actually just taking action taking the steps. So we should never focus on the laggard indicators. We focus on taking the steps and every single step you take. Remember that guy who has cerebral palsy, you just don&#39;t know realize how far you&#39;ve come until you look back later. But look back later. Right.  Ari Gronich  1:27:30   Well, thank you so much. How can people get ahold of you?  Sunil Godse  1:27:34   Is intuitionist.com is there my email address is Sunil at sunil godse.com I&#39;m on all the socials LinkedIn, Twitter, Facebook, Instagram, I&#39;m making a move on tik tok. So trying that instance I&#39;m not doing any crazy dances but I will be well I did with my daughters because they wanted me to do one. But I gotta be careful. Not gonna  Ari Gronich  1:27:53   weapon and naini  Sunil Godse  1:27:55   No, I think that would be where my shake. That&#39;s where people go. My followers will go down for sure.  Ari Gronich  1:28:03   Oh, come on. You can harlem shake it? Wait, I must be old that was that was many years ago. The harlem shake. What&#39;s the newest one? flash mob? No, we&#39;re not doing flash.  Sunil Godse  1:28:15   I did try my my thing at breakdancing way back when so you know I had the cardboard and a helmet and I had a buddy of mine and  Ari Gronich  1:28:22   you have the cardboard and helmet Did you have the parachute pants? I had the parachute pants.  Sunil Godse  1:28:27   You know I couldn&#39;t at that time couldn&#39;t afford it. But you know as much as you know, I think we just want to in the basement first if we if we could do the worm. We did and luckily I had my helmet because that worm got me into a wall and this worm a turning into a butterfly soon that&#39;s for sure.  Ari Gronich  1:28:53   Stop hammertime  Sunil Godse  1:28:56   But yeah, so I need the socials email me DM me. I&#39;m happy to answer any questions and yeah, take the seven day challenge. I mean, it&#39;s free and and find out how intuition can solve your problem. And now you got a template for life. So you know have a go at her.  Ari Gronich  1:29:08   Absolutely. Well, thank you so much for for being here. sunil. Remember, you can always find us add create a new tomorrow calm or achieve health usa.com. Remember to check out the book a new tomorrow.com it&#39;s on Amazon as well as on the website. So you can take a look at that. And like subscribe rate review, comment below. Let&#39;s have a discussion. Let&#39;s talk about this. Let&#39;s figure out stuff that will help us all move forward together. Thank you so much to sunil. This has been another great episode with Ari Gronich and Sunil Godse. Let&#39;s experience creating a new tomorrow today and activating our vision for a better world. Have a good day. great rest of your day. Thank you for listening to this podcast. I Repeat all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community..</p><p>++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me Sunil godse. He is an intuition ologists. And I am not going to tell you exactly what that is, I&#39;m going to let him do it. But let&#39;s just say that by using his intuition, he has had the success of making over $20 million, taking companies from 500,000 to three and a half million, doing all kinds of things on establishing relationships. And he&#39;s helped over 50,000 people change the way that they make decisions by helping them sharpen their intuition. Now I have my own motivations for wanting to talk to Neil but I&#39;m gonna let him tell you a little bit about intuition ology.</p><p><br></p><p>Sunil Godse 1:09  </p><p>Fantastic, well, thanks for having me on, I&#39;m really excited to, to educate your listeners a bit on on how to sharpen their intuition. And to give you a bit of a background as to kind of highlight I started, you know, down the road of figuring out, you know, why intuition was so important was I wrote a book called fail fast, succeed faster. And the whole premise behind the book was, if you if you had looked at the the failures of others, the hurdles that others had gone through in their businesses, or their ventures, then if you don&#39;t repeat them, that you should be, you should be able to succeed. And so what I, when I wrote the book and started going on stages, one of the questions I used to get was, well, what&#39;s the one thing that entrepreneurs can do that can make them successful? So it&#39;s like this magic pill. And at that time, you know, when I used to get asked, I used to roll my eyes saying, well, there&#39;s a whole reason why I interviewed 300 people was 75 stories in the book. And so at that point, it was just like, the entrepreneurship is complicated it is. But the one thing that came down to being common, when I went back to listen to some of the video, the the taped interviews I had, was that 80 to 90% of them use some form of I ignored my intuition. I didn&#39;t trust my gut, I knew I shouldn&#39;t have this was the language around this thing called intuition. And it really got me to understand, Wow, that&#39;s really interesting, that people are ignoring their intuition, and is now leading them to failures. Why do they do and why did I ignore my intuition? And so when I immediately thought about when I ignored my intuition, there were three things that came up right away. The first was a career that I got into I got into engineering being South Asian, it&#39;s it&#39;s either doctor, lawyer, engineer, or door number four is failure for anybody South Asian, especially, you know, firstborn son or a son. So I ended up going to door number three, and became the engineer and just absolutely hated it. And I spent three years there. And to, to in the second year of that three year stint, I ended up becoming an investor with a Mexican restaurant, a Mexican Mexican restaurant was a senior fries brought the chain up to Canada with the first time ever, and we bought the rights to the name and I became an investor and I was making five times more in dividends. And I was full time as a, as a civil engineer. And so in the third year, I just said, I&#39;m leaving right now. Entrepreneurship is really, really speaking to me, from an intuitive perspective, I lost my relationship with my dad. But that was a sacrifice I needed. That&#39;s why I kind of fell into these societal norms, so to speak. And then that&#39;s that went into wholesale clothing, retail clothing, pop up events, entertainment company. And that&#39;s where the $20 million in ventures or as investor came in, before I started consulting other people. The second time was I remember, there was a management consulting contract, a big one in Silicon Valley. And it was a big, it was a big it name. And I&#39;m thinking, wow, this is what an opportunity. But the contract terms kept changing. And my intuition at that time was saying, you better back off, like Something&#39;s fishy here. But the money was so good. And I was so emotionally invested in going that I spent every single penny going down there. And the company didn&#39;t pay me. And I came back with 25 cents in my bank account back to Canada. And and at that time, I was there was two years. I was about to be married. I&#39;d met my wife three years earlier, and the money is just gone. And I have nothing. So perhaps the most devastating one was I had a friend of mine who was being stalked, and she needed some advice, and I was doing some coaching at the time. And so she said, Sunil Can we meet right away too. I need I need you to give me some advice on what&#39;s going on. And so I had nothing that afternoon. Yet my and my intuition saying like meet whether this is urgent, yet something like I just I just ignored that. That&#39;s something and I said, Well, let&#39;s meet a couple of days later. And the very next day, that same stalker walked up to her at a bus shelter. shot and killed her. And she ended up dying the very next day. So when I looked at those times when I ignored this something, I kept thinking like, why, like, why did they do that? And then I started thinking, you know what I mean, intuitions spoken to me, before I had this voice had this feeling I got all these different things happening. Why do we ignore intuition? And that got me really taking a deep dive into understanding what intuition is? Is there science behind it? And sure enough, there were MRIs. When I looked at the academic literature and showing what we&#39;re born with intuition. There was studies saying that infants, as young as two months old had intuitive capabilities. You had experiences, there were four types of intuition and that we have these things called into signals. And these signals are very unique to you and I. So we have four types of intuition. And we can dive into that if you want a little bit later. And they come in two splits.</p><p><br></p><p>Ari Gronich 5:52  </p><p>Yeah, I want to I want to interrupt you for a second, I want to know whether what the difference between intuition and reading your environment is.</p><p><br></p><p>Sunil Godse 6:04  </p><p>So it&#39;s all part of the same thing. So let&#39;s and now you&#39;re touching upon the four types of intuition. So let&#39;s, let&#39;s dive into that. So the first, first of the four, and this is not in by no means in any particular order, because they all work the same time, the biggest one that people don&#39;t think about is that intuition does rely on your past learning experience. So when you&#39;re born, all these, this learning and experience gets put into the subconscious area of your brain that&#39;s relevant to you. And so if you look at the brain, like a sub like an iceberg, the 10% above water is your conscious, the 90% is below water, which is your subconscious. So that&#39;s the first thing. You&#39;re talking about the situation that you&#39;re in. So that&#39;s the second part, it&#39;s called situational intuition. It looks at the environment you&#39;re in and says, is everything safe is everything where it needs to be, there&#39;s something wrong, and if there&#39;s something wrong, you&#39;re you&#39;ll focus on it, right? And you&#39;ll focus on what&#39;s wrong, it&#39;s something out of place, are you getting this feeling that there&#39;s danger coming? So people I&#39;ve even had, you know, people who are, you know, blind, and they&#39;ve got their service dog, and they&#39;re walking down this alley, they&#39;ve gone and all of a sudden the service dog stops, there&#39;s something wrong that&#39;s going down that alley. And and so about other people just gone down this alley, and then again, it nighttime and they just sense there&#39;s something in their environment that&#39;s off. And they walk the other way. And sure enough, later on, they see a couple of individuals that come around the side that are a little bit suspicious, start following her. So that&#39;s that situational intuition. The third of the form is called relational intuition. And so this is where you&#39;re looking at the person or persons in that environment, can they be trusted? What&#39;s their body language looking like? Are they actions matching the word so what&#39;s the facial twitches is deceptive. You know, so and it&#39;s consistently watching. So that you&#39;re continually analyzing forever, like somebody can can rope you in and and you know, two days later or a week later, start doing things that are deceptive, right. So your intuition is always watching when it comes to relational intuition. And then the fourth one is creative intuition. That&#39;s the ultimate decision that you make. So all these four come together in a split second to tell you whether you&#39;re making the right decision or making the wrong decision. And this is where the intuitive signals are very, very important. Because when you make the right decision, you get an inventory of positive signals. And typically, for people that&#39;s like the doctor connecting, it feels right, there&#39;s a pull, these are common after interviewing over 1000 people, these are sort of three of the common ones that people think about. The common ones, the negative ones is sort of that gut feeling. In some cases, it&#39;s a voice where and voice could be positive or negative, depending on the tone of the voice or what you feel that voice is saying. And then there&#39;s a couple of really odd ones. Like there&#39;s one which is an orb, somebody sees an orb an omen. And in one case, we had there was an entrepreneur that you when I was interviewing him, he was just saying, Yeah, you know, I don&#39;t know about these signals, you know, but every time he talked about his failures, the ventures that he went into for the wrong reasons, he kept touching his left ear lobe. And pretty soon it clicked, like, Oh, my God, like there&#39;s a signal. And now he remembers every time he got into that venture, thinking about it, he be grabbing his left ear lobe. And that was his intuitive signal to say you&#39;re making the wrong decision. So when you have sort of, he understands, and this is how complex intuition is, which had to find out is because we don&#39;t understand what these four are, we ignore a number of signals. And even if we get that gut feeling, or we get that voice, how do you know that&#39;s the first signal? If that&#39;s signal number three, that just means that you made two bad decisions, so that those two bad decisions could be a stubbed toe, or those two bad decisions could lead you to bankruptcy.</p><p><br></p><p>Ari Gronich 9:50  </p><p>Yeah, it seems like it&#39;s kind of like learning your lesson, right? So the harder it takes, the louder you have to have somebody scream at you in order to learn Your lesson? You know, the harder that that intuition, or that lesson will knock on your door so to speak. So, absolutely no, like, I&#39;ll give you an example, just from my childhood. I was seven years old, my parents got into business with somebody and my brother and I both said, No, I was I was seven, you know, I&#39;m not old enough to have a thought at this point, you know, because kids are meant to be seen and not heard. At least back in probably our day. Yeah, a little bit more. But so my brother and I actually said, this person, you know, something is off. We didn&#39;t know what obviously, we didn&#39;t even know how to explain it. But something was off. And two years later, the guy ended up literally shutting the doors to the building that my parents had their offices in stealing, I think, a quarter million dollars worth of stuff, we had to sell the house, my dad builds, I mean, we basically were left with nothing. Yeah. And so two years later, when we&#39;re left with nothing, and I&#39;m I started studying Buddhism, I was nine, I&#39;m started studying Buddhism, nature and shown in Buddhism, that&#39;s the nominal ordering a kill. style. And, and I start learning about karma. And I start learning about intuition and things like that. And I go, Hey, my intuition has been shut down. You know, how do we, and I&#39;m gonna just segue a little bit, but how do we stop ourselves, parents, etc, from shutting down the intuition of kids so that they don&#39;t turn that into a habit of shutting down their intuition as adults.</p><p><br></p><p>Sunil Godse 11:58  </p><p>So everything starts with you. And so you have to be the one to first of all, be in touch with your intuition and recognize that these, these intuitive signals, recognize that some of us have gone down societal norms, and it didn&#39;t turn out, recognize that the people around us may not be the best, that that are there. And so when there&#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&#39;re in, I mean, those are two of the things. So you really have to take a hard look at who are those that are around you that are, you know, giving you feedback, and it doesn&#39;t mean you have to take a hard, hard lesson and cut everybody out, there&#39;s gonna be levels of people that you want into inner circle and the outer circle, just to keep it very simple. The inner circle ones are the ones that are really going to be there for you through thick and thin through the ups and downs. And they&#39;re, they&#39;re genuinely there to move your life forward. They&#39;re not Yes, people, there are people that you know, you&#39;ll get an honest opinion from. So when you surround yourself with with those type of people and learn about these things about signals and create your environment that&#39;s positive, then you can do the same for everyone else. Because it doesn&#39;t make sense. And you&#39;re giving, you know, advice to someone, when you yourself are following societal norms. I mean, I have a friend like that, right? They know exactly about me and intuition, and how I have that with my two kids. And I talk about it all the time at home, and they roll their eyes. But you know, these other people recognize it. And they&#39;re really good friends of ours, and we talk about it how important it is, yet, they&#39;re advising their kids of a societal norm, you have to go into medicine, you have to do this. Right. And so that&#39;s the economy, right? So on the one hand, they&#39;re talking about it from a conceptual perspective. On the other hand, from a practical perspective, they&#39;re doing something completely different now, enter their kids who are in the environment, because we&#39;re talking about this. And yes, you know, some of the kids that come over, we talk about intuition or something like that, or decisions you have to make, and they get my aspect of you know, that it feels right chasing your dreams, what&#39;s your passion, that kind of language, then they go home, and they hear something totally, no, no, you&#39;re, I mean, what is that nonsense? You know, yet, we&#39;re talking about it. And so now you&#39;ve left that that child confused. So you really have to really understand it for yourself. And it&#39;s tough. It&#39;s really tough, you&#39;re gonna get a lot of backlash. Right? And, and, you know, I entered discussions with some people. And yeah, I mean, I get backlash because of my opinions, but I really don&#39;t care. Right? Because my intuition my intuitive path is for me, and if you look at my two kids, and the impact that they&#39;ve had, and you know, my wife kind of is sort of a traditionalist and all that stuff. And so we kind of go back and forth as well. But I&#39;m pretty staunch like you know, you don&#39;t have to do things because other people expect you to do it. You don&#39;t have to follow societal norms. And if you really want to go into say medicine, or if you really want to go into to, you know, become an artist, if you really want to do dentistry, whatever it is, you make sure you want to do it because you love it. Your Passion about it. And I want to hear the language that is telling me that not just because you&#39;re saying it because x y Zed or somebody driving a new car, you know, and you&#39;re, you know, Justin recolor was talking about, I was just listening As for his podcast episode he was talking about, and this, this was the one you just released the full interview I was listening to, and he was talking about, we&#39;re so hung up on money and house cars, and extremities, external motivations, that we should be looking inside. And one of the things that I tell people is that the cost to you in making the wrong decision is actually double the cost. And here&#39;s why. The cost is if you make a bad decision, it&#39;s not only the time, effort, and in some cases, money lost on making that bad decision. But in that same instance, you can actually gain time gain money, gain effort by making the right decision. So it&#39;s actually two times the cost in terms of making a bad decision. So when it comes to kids, with my two girls, so my eight year old, in both cases, they&#39;ve been able to move away from bullying incidents that they&#39;ve seen the behavior they don&#39;t like. And I was actually really surprised that my oldest one was pretty like her line was drawn in the sand is she was saying, I don&#39;t like that behavior whatsoever. And I was telling her, Well, you should give that friend a second chance. You know, just because she was pretty hard. And that shocked me. Like, wow, and she&#39;s like this, I think she was eight at the time. And so you should, you know, just see, give her a second chance, because they were friends for a long time. And then sure enough, she&#39;s she&#39;s an acid, the choice is up to you. And she agreed at one point. And her friend ended up coming over and giving lollipops and a big poster of when they spent time together. And I said, Well, you know, I mean, she took the time to do that. So she clearly cares. And sure enough, that behavior came back. And so she said, I&#39;m done. And I said, excellent. You got your you got your answer. So I should have had her trust her intuition. But my now she&#39;s 14, she&#39;s now running actually a nonprofit business by herself, where she, she actually paints and you can see her paintings behind. Those are her art. And so she sells those to raise money for distributes and illnesses. She&#39;s raised over 20 grand in about a year and a half. She has her own podcast series. She does all the backend stuff, she doesn&#39;t want my team to work on it. She wants to put the podcast together, she&#39;s getting the guests, she&#39;s sending the emails. And it&#39;s all intuitively based, like easy to see the passion in it. Right? You see the purpose, you see the engagement. And you can tell that this is really like she&#39;s loving that process. That&#39;s what we have to teach our kids. That&#39;s what we have to teach ourselves. And that&#39;s where that consistency comes. And when you&#39;re acting like that. And when your kids act like that, you attract people like that, because you naturally repel others or you keep them at a distance. Because you make that decision. They don&#39;t.</p><p><br></p><p>Ari Gronich 17:47  </p><p>So just because you mentioned Justin, Justin&#39;s daughter, Niva Lee recolor has the podcast superpower kids. Wow. And she teaches she she&#39;s a an author, best selling author, she&#39;s been on stage in for ink magazine, she&#39;s been rated as one of the most influential kids in America on entrepreneurship. You might want to have your daughter, check her show out and, and even possibly be on it. And I know that they enjoy that. And neiva and my seven year old are like brother and sister. I mean, they just they&#39;ve known each other pretty much since he was a few months old. And when they met, they were like, just they couldn&#39;t stop having each other having enough of each other. So it was it was a beautiful thing. But yeah, naevus Niva is amazing. And yeah, and we sat down your daughter&#39;s doing that, that would be awesome. And yeah, I highly recommend that. That being said, What&#39;s the difference? If hindsight is 2020? What is foresight?</p><p><br></p><p>Sunil Godse 19:02  </p><p>So you have to be careful with foresight. So people kind of get into manifestation and things like that. So that is something that can happen it now It all depends on how, how open you are to intuition, and the power of it. And so like some people want to really hang on to research. And the research is simply not there yet, if you&#39;re open to saying the intuition, and your brain is a lot more powerful than we think that we can measure. So there&#39;s been a lot of instances in the people I&#39;ve interviewed where they&#39;ve manifested something or they, they believe that something can happen. And they and that happens. And the process to do this is is like this, from my from my perspective, you can have a goal that you want, make sure that&#39;s good, that goal is realistic. And so like you know, you don&#39;t want to hang your hat on it, I&#39;m gonna make a million dollars, because that&#39;s an extrinsic goal. What&#39;s the intrinsic goal what what is really your purpose and when you have your purpose Number one effect people at a certain level, the laggard indicator, so to speak, could be the million dollars. So that&#39;s okay. But it&#39;s really driven by purpose, which is a future goal. What intuition helps you do is it helps you take the steps in the present moment, based on your signals that are going to help you connect with the right people, open the right doors of opportunity, take the right decisions in whatever situation that you&#39;re in. So that you meet your your purpose, which is really driven by a passion, it has to be your passion, it has to be internal. And when the purpose is to affect is, in my case, it&#39;s affect as many people as I want. In a nice case, it&#39;s it&#39;s help as many people with disabilities and illnesses as they can, in my other daughter&#39;s case, Divya, it&#39;s, you know, simply having a happy life. Right. So there&#39;s different purposes that we all have. And so that passion has to match with purpose. And when you trust your intuition in the moment and take those steps, in the moment guided by your intuitive signals, you start reaching those goals. And the best example I can give with this is, at least the one that I what I had was there was a there&#39;s a fellow that has cerebral palsy, and I went down to Toronto to invite him to interview him on leadership, because he&#39;s pretty high up in one of the banks. And what he was saying is he got a chance to go on the beach, of course, you know, he&#39;s always been in a wheelchair. And you know, he got down to the beach. And people lifted him up, because he wanted to put his feet in the water for this for the first time. And he got up and he fell flat on his face in the water. And he was embarrassed, he looked back. And he said, but like there&#39;s that intuitive moment that says I&#39;m done. Versus No, I&#39;m going to take the next steps. Because just because I make mistakes, I&#39;m gonna learn from those mistakes. But it&#39;s the actions that matter. And they took one more step, one more step, and he kept going forward. And when he looked back, he couldn&#39;t believe how far he had come with this dream of just actually being in the water. And he was pointing his water was up to his chin. So he didn&#39;t look back. And so that&#39;s where the foresight came in. Right? Because he actually took that step. And he took the next step, and he took the next step. And he reached where he would need to reach. And that&#39;s we look back, people sit there dreaming of things like that, and actually making, you know, taking the time, they don&#39;t take the action, they don&#39;t take the steps, they don&#39;t trust their intuition to do that. And there&#39;s some statistics actually gathered from Gallup and Harvard, and you look at people actually raising their hand, saying, I want to make a change. There&#39;s a roomful of 25,000 people that are actually saying, Yes, I&#39;m going to join that course, I&#39;m going to do this, I&#39;m going to do that, I&#39;m going to take this I&#39;m gonna, I&#39;m gonna change my life. In that room for the 25,000, the actual number of people that do it, statistically, is one. So that means 24,400 999. People say they&#39;re gonna do it, but they don&#39;t. So the question is, why aren&#39;t you that one?</p><p><br></p><p>Ari Gronich 22:57  </p><p>Right? So let me kind of take this in a interesting angle. But let&#39;s take let&#39;s say we&#39;re, we&#39;re, we&#39;re working on people&#39;s, you know, level of intuition when it comes to things like politics, when it comes to things like, what it is in the world, that should be being done, and what&#39;s not being done. So like, we have politicians that probably have a lot of intuition that they ignore, because of whatever interests, we have a lot of people who would be activists, this show is a lot about how to activate that vision for a better world. And a lot of people who are passionate about something, don&#39;t necessarily have the action that goes along with it, they might have the intuition to do that action, but the fear stops them. So let&#39;s just kind of get into that a little bit. I want to get really dirty with it. You know, like, let&#39;s get into the weeds a little bit more.</p><p><br></p><p>Sunil Godse 24:20  </p><p>Yep. So there&#39;s four intuitive hurdles, that really squash your ability to listen to the, to your intuitive signals, and they scramble it. And you talked about one which is fear. And there&#39;s actually three branches of fear. There&#39;s the fear of failure, there&#39;s the fear of the unknown, and there&#39;s the fear of change. And so what happens is, you have this intuitive signal, and it&#39;s different from the fear of, you know, being eaten by a saber toothed tiger. Right. So if you got that, that&#39;s coming, that&#39;s one fear. But these are where the signals are very important in coming up. So if you fear taking that first step, if you already know what your basket of positive and negative signals are by looking at the past, and you look at the good decisions you made, and you Look at the bad decisions you&#39;ve made, and you&#39;ve really broken them down, you&#39;ve now got a really nice inventory of signals. And so if you fear taking that step you sit in the moment you think about what is my intuition telling me, and, you know, obviously, you know, I mean, you can talk about it, or you can just sit and think about it, right? If that signal is positive, then you take that step right before the end, and the next step and the next step. And pretty soon you start breaking that that fear down, because you get that confidence. And if it&#39;s not the right one, and you go down the wrong path, then you haven&#39;t done a very good job of checking in your negative signals, because maybe there&#39;s a signal that you haven&#39;t brought up as a negative signal, or you&#39;re not paying too much attention to the negative signal, because it&#39;s really subtle. And it would, because it was subtle. You ignored it the first time. So this is where you really need to take the time to figure out what your signals are. So fear is one of them. The second intuitive hurdle is it&#39;s called ego. And there&#39;s two types of ego, the one egos narcissism where you&#39;re talking without any experience, and of course, your intuition saying your blessing. The other side of ego is following the herd. So societal norms is when we follow the mantra follow the herd, even though it goes against your values, even though that&#39;s not what you didn&#39;t want to do. Me going into engineering is not what I wanted to do, I want to be an entrepreneur. And so I followed the herd and I wasted three years of my life in engineering, and it could have been three years I could have spent chasing an entrepreneurial dream. And so that&#39;s the second one. The third one which comes up a lot in relationships is being way too emotional. And when you&#39;re way too emotional, you upset the balance between rat being emotional and logic. And then you start talking yourself out of you know, leaving a relationship or getting away from this person, or, or things like that. And the fourth one is called being too rational, rational. And so this is where your logic dictates, you know, somebody is being logical to you. Yeah, that kind of makes sense, even though it&#39;s, it&#39;s pulling you away from what you&#39;re really meant to do. And so those are the four hurdles that come up. And what those hurdles do is they take, again, they take that positive, intuitive signal, and they squashes it, if you don&#39;t recognize when those hurdles are coming up. And so this is where you start getting to fear and you start getting into or we talked about extrinsic motivation, you know, are politicians wanting to, to be in the limelight or have a party or maybe they&#39;re doing it for the money, I really don&#39;t know what some of their motivations may be. But then they start being deceptive, right, they&#39;re still there. You know, we&#39;re want to be with corporations. These are just things I&#39;ve seen in the media that come out, these aren&#39;t necessarily my beliefs, but but this is what happens when you get get into sort of these these practices where you&#39;re looking at extrinsic motivators is you&#39;re just wasting your time. Because you&#39;re, you&#39;re moving in a direction that&#39;s not really meant for you. And you don&#39;t have to be rich, you have it monetarily, you need to be rich inside, you know, I had Steve Sims was on my, my podcast interview. And we talked about extrinsic motivation. And, you know, this is a guy that was surrounded by Robert Redford and elton john, and all these people at this huge thing. And he got the watch and the suit and he, you know, got a Ferrari and all that stuff. And he was just saying, I just wasn&#39;t me. Right, who is this? This flake that took me over? And yes, he you know, he he&#39;s having you know, a hat. He&#39;s got his arms around all these actors are there they intuition is a two way street. So as much as his intuition saying something, the intuition of others is also looking to him. And they&#39;re probably saying this guy&#39;s a flake. So we&#39;re not going to do business with them. And they&#39;re not going to tell him that. And he started telling me when we talk about extrinsic motivation, he started telling me about a client of his, that was so rich, he had three jets, and he wanted to get the fourth jet, but he couldn&#39;t afford it. So he killed himself.</p><p><br></p><p>So now, that&#39;s an extreme example, of extrinsic motivation. But we can all take these mini extreme examples of things that we hang our hat on square footage house, how is going to look? What brand should I buy? You know, we do it for the wrong motivations. If there&#39;s a brand you liked, because it fits nice, it&#39;s an you just, you know, that, you know, internally, whether you&#39;re doing it for the right reasons, or for the wrong reasons, you know, right. And so a lot of people will default sometimes to looking good. Or, you know, and unfortunately, that&#39;s a dopamine hit. Right? It&#39;s the wrong one.</p><p><br></p><p>Ari Gronich 29:29  </p><p>So we have we have this, this whole society, I&#39;ve been watching the social dilemma and Silicon Valley and some of these shows, and we&#39;ve created an entire society that&#39;s based on external motivation and external reward versus internal motivation, internal reward. You see, you know, the, the proliferation of the selfie. Yeah, is a perfect example of of this. It&#39;s awesome. About how am I looking and filters? I mean, gosh, the filters, it&#39;s all about how am I looking to the outside world, even though inside, I&#39;m getting ready to go kill myself or I&#39;m depressed, or I&#39;m whatever, but I&#39;m going to put out this look to the world that says that I&#39;m something I&#39;m not. And, you know, you know, it&#39;s funny because my intuition, you know, tells me a lot, I tend to to pay attention more than I don&#39;t. Yeah, although, you know, there&#39;s definitely that that level of intuition that I could use a deeper recognition of. But, you know, I&#39;ll give you an example of, of intuition. I was in the hospital dead for 26 minutes before they brought me back, I&#39;m 18 years old. And three days later, I wake up in the hospital bed, I sit up, and I turned and I looked at, I don&#39;t remember who it was, but either my brother, my mom or something. And I said, I think I need to be a healer. Wow. Now, if I had stopped there, my entire life would have completely shifted. And I probably like my family would have gone to a university would have, you know, my brother&#39;s a triple major, double minor in four years Master&#39;s in one. I mean, you know, my mom&#39;s a teacher, education was was important. Instead of going to a college, I went to a massage school, like, but I had to go from the idea in the hospital of, I think I need to be a healer, to I&#39;m sending out letters, I&#39;m doing an action based on my intuition. And then from there, the intuition led me to the next place, the end, you know, the intuition is like, you get into that flow state versus getting, like most people, which is pounding through walls, right, we&#39;re obstacle driven versus flow driven. And every time I&#39;ve done anything against my own intuition, which is often I become, you know, this obstacle Buster versus somebody who&#39;s like laying down in the flow. So just kind of talk about that a little bit. Because, you know, I would not have been who I am, I probably would not have been able to work with the kind of athletes and professionals and, you know, people in my world that I&#39;ve, I&#39;ve been blessed to have an opportunity to have an effect on. Yeah. But that was all because of that intuition. And then that action that went next to it.</p><p><br></p><p>Sunil Godse 33:11  </p><p>Absolutely. And so even as you&#39;re describing it, like, I can even just imagine you sitting up and it&#39;s actually playing in my head, you turn in your head, and to me, it&#39;s turning to the right, so I&#39;m seeing you do this. And I can just imagine the look on the faces of people who just like, what you want to be a healer. And that&#39;s when you start to coming to people that don&#39;t really understand why or don&#39;t want to take the time to figure out why or to support you in that way moving forward. So that&#39;s where people normally could get stuck in that scene, or in that situation. When you start trusting intuition being in that flow state. Now you&#39;re seeing doors of opportunity open up, and so they&#39;re small, but there&#39;s these three or four doors that come in, and you open them up. So for you going into massage, I can see a whole bunch of people looking at that story going, What is he doing? Right? And so so many people get succumb to these external pressures, and you know, the voices, where they don&#39;t really understand the context around who you are, because every story comes with some kind of a context. Right? You know, and so this is where you just have to, again, that state of flow, you know, where it&#39;s going and going at, it feels easy, right? And you just set it so you&#39;ve There&#39;s your positive signal, that state of flow, what happens is if you meet a door, that&#39;s not the one that you want to get into, there&#39;s an uneasiness to it and your language is already tells me you&#39;re pounding through. So just by the nature of your language, you&#39;re telling me the nature of that signal already. Right? And so you can feel that signal, right? I can feel it, you can give me whatever words, but in me, I&#39;m feeling that flow. In me I&#39;m feeling that that nx or there&#39;s a pushing against me, and and that that&#39;s that initial thing that you have to look at and you don&#39;t worry about But everybody else, and don&#39;t recognize that things are gonna change, right? I mean, you&#39;ve gone from, you know, almost dying to being a massage therapist, and now, you know, athletes and all these really wonderful people trusting you for advice for their performance. And now you&#39;re looking at some high, high level elite people coming to you. Right? Right. So look at the value of that based on the journey you took. So when we talk about looking back, and looking forward, as we talked about earlier, all you did was look forward and you kept going down the path. Now, when you look back, of course, these people are going to trust you, because you followed your intuition to do the right thing. And, you know, nobody, everybody makes mistakes. I still I you know, as much as I talk about intuition, yeah, you know, I get emotional with my family, I get emotional with friends. You know, I&#39;ll make some decisions, I&#39;ll test something out at even though I knew that I shouldn&#39;t have and I did that with a venture that I said, this is not going to work. But let&#39;s test it, because I heard some things from some friends that it&#39;s a great venture, it ended up being the wrong partner. And it just wasn&#39;t but and I sunk a tiny bit of money in to test by intuition. And sure enough, you know, I just my intuition, so, you know, even me talking about it, is are going to go through ups and downs, but there&#39;s a lot more ups and the downs, and I don&#39;t have to be popular, I&#39;m not looking to change the world. You know, as a whole, I&#39;m just looking to change one person at a time. And that&#39;s it. And to me, that&#39;s how I&#39;m gonna live my life. Right? I&#39;m not looking to get make it in Forbes, or, you know, men&#39;s journal, or whatever it is, if those opportunities come because people are interested to hear my story. That&#39;s the intuitive path. But I&#39;m not looking there for egotistical reasons to say, look at who I am, right. And if you get back to social media, right, with these people that, you know, somebody posted this two days ago, where they spent money on an influencer that had 8 million followers, 8 million followers, the number of sales that this person had after spending, I don&#39;t know, $50,000 was something like 26. Right. And I&#39;ve heard that consistent. Somebody had, you know, 10 million followers, they wants to sell shirts, six sales. And it&#39;s because when you have that social media, when you&#39;re looking at eye candy, yeah, okay, maybe some of us are gonna stop at that eye candy, go, Wow, that&#39;s great. But you don&#39;t have a deepening deep enough a relationship with someone that are going, that&#39;s deep enough to say, you&#39;re consistent in your messaging. Like, even if you stop one on something, you see the charlatans on social media, I&#39;m gonna make a million dollar, you can make million dollars or $1,000, or whatever it get 20,000, or whatever it is, you get this messaging, it may pause you saying, Yeah, I want that. And then when you dig a bit deeper, you find that there&#39;s some inconsistency is in either what they&#39;re saying, or who their clients are, or the testimonials because I do this research. Or, you know, maybe something&#39;s not right, something&#39;s not lining up. And if you, if there&#39;s something that&#39;s inconsistent, now you&#39;ve lost that deepening relationship, like you really have to be consistent in that relationship, to deepen to a two way trusted, intuitive relationship, that my intuition saying you can be trusted your intuition saying, I can be trusted, when that&#39;s two way, now I&#39;m ready to spend my money on you, or spend my time with you, or spend my effort with you. Because I trust you, and that trust has to be consistent. If your values change over time, my intuition is going to pick up on that. So you can be in the perfect relationships to start business or personal. But don&#39;t forget, we&#39;re two different people. I may be more in tune with your intuition you may not be and if you start screwing up somewhere down the road, don&#39;t forget my intuition, my relational intuition and situational intuition is constantly watching, right. And so when there&#39;s a dichotomy, my negative signals are going to send warning sign science to say, listen, maybe we should back off. Yeah, so</p><p><br></p><p>Ari Gronich 38:51  </p><p>so the song as you&#39;re talking comes to my head. Yeah, I&#39;m gonna sing it even though I can&#39;t do it. Justice. You&#39;re too jaded. Yes, Aerosmith. jaded. Yep. Right. So okay, we have intuition we get jaded we get once intuition still jaded. Twice. Yep. intuition. Still jaded. Three, two, all of a sudden, how do you trust your intuition anymore if you&#39;re constantly becoming jaded. So I&#39;ll give you an example. I think that I am jaded when it comes to pretty much any digital marketer at this point in time. I think that the digital marketing world for the most part has become this fraudulent thing that you know purports on. Basically procedures versus results, just like the medical system. You know, the incentive is, if I post three times a day, then you pay me this amount, but if I post five, which doesn&#39;t take me any more time to do then it&#39;s a totally different amount and I don&#39;t care what your results are because I can&#39;t guarantee him, because you know, so I&#39;m fully jaded when it comes to that world at this point.</p><p><br></p><p>Sunil Godse 40:07  </p><p>Yep. So I&#39;ll give you this is right up my alley, because this is something I&#39;ve been looking at, you know, because that&#39;s part of the business model that I have, you know, there&#39;s a digital marketing element to it. So when I, and this has taken a number of years, because of the jadedness and the number of charlatans that are out there, and people that I trusted, that some of them have, you know, taken my money, because they were trusting at some point, but then you find out later that, you know, this is not so, so, so valuable, because I can get that free information anywhere else. Right. Some of the things that I&#39;ve looked at is, uh, when they come up this I can do you know, Facebook, I&#39;m a digital marketing expert. Okay, so what&#39;s their digital marketing footprint? So they&#39;re good in Facebook? What&#39;s your Instagram, say? What&#39;s their YouTube say? And I&#39;ll take a look at the numbers and some of the clients numbers, who they say and some cases when they have testimonials, I&#39;ve actually looked at the people where the testing was coming from if I can, and some of them like, just Yeah, I don&#39;t see that success. I don&#39;t see this. And in one case, there was I had a podcast guest where he had some really excellent numbers on YouTube. And when the when the cameras are off, I asked him about his like, was she really someone who and why, right? If you spent money on someone for YouTube advice, why did you do that? And I&#39;m looking and listening to what what he was saying, as his marketing speak, or does he really is really telling me the truth, because in the end, it&#39;s my money and my time. Another one I&#39;ve seen again, what&#39;s what&#39;s up, I just had a really good example. Shoot, I wish I had anyways, it may come to me. But it&#39;s, again, it&#39;s the inconsistency in what they&#39;re saying versus what they&#39;re doing. Or it&#39;s one niche that they&#39;ve really, really been been good at. It&#39;s not my niche, or they&#39;ve been good in one area, they&#39;ve had one hit with it, what&#39;s one homerun doesn&#39;t make them a great baseball player. And so I&#39;m looking for those kind of consistencies, and in consistencies, because ultimately, you know, I want to put my my money where I want, where I&#39;m going to get the best best bang for my buck. But that</p><p><br></p><p>Ari Gronich 42:14  </p><p>sounds a lot like assessing a situation and environment instead of assessing the into assessing the environment versus utilizing intuition. Right. So intuition, to me, is that inner voice, while what you&#39;re talking about is looking at the external evidence. And so that&#39;s where I&#39;m where i i&#39;d like to, so that what what I&#39;m hearing you say is, you take the intuition, you match it with evidence before you make that decision, right? So so not sure if that&#39;s what you&#39;re saying, that&#39;s just what I&#39;m hearing?</p><p><br></p><p>Sunil Godse 42:51  </p><p>Yeah, so so I&#39;ll always get the first instance of whether I trust this person or not. So the very, very first time I see an ad, or the very first time I see someone doing well, or I hear podcasts, interview somebody doing something, I&#39;ll try and get a sense of whether I believe that person or not, if I don&#39;t believe that person, right up start, then that person&#39;s lost me, I&#39;m not even gonna dive in any more deeper. But for me to I need to believe that person. Remember, those are the four types of intuition. And so, so the first one is relational intuition, is going to be me trusting that person right away. And the second is situational is, if I find there, and I like a fancy beach and a car. Those kinds of things that are tried and true, are they using mantras that everybody said you should do that, like some people waving high to get your attention, and, you know, there&#39;s some real stupid things that are out there that are just that they&#39;re not deepening my relationship. So if they&#39;ve got me enough that I see this person is genuine, and I&#39;m gonna get a deep enough relationship with and I trust them? I&#39;ll take that. take the next step and say, Okay, let&#39;s see what experiential intuition has to do with this. Before I move on, and it that it takes it&#39;s very quick. it for me, it&#39;s, it&#39;s really, you know, if somebody comes up, I hear someone on the podcast, I will note their name down, I will quickly stop the podcast and I&#39;ll take a look. within one minute, I&#39;ll know whether I want to dive deeper into what this person is saying or not. Right? So 60 seconds, is what I give myself. And the research actually shows it takes seven seconds to trust someone. Seven seconds and other research was showing this is all the research that your intuition acts actually, at that time, seven to 10 seconds before you actually make a decision or take an action. neurology research that&#39;s coming up neuroscience research is coming up hasn&#39;t been published yet. That&#39;s as up to 23 seconds before you actually make a decision. So for me, I&#39;m giving myself a bit of time to really confirm my intuitive, should I dive deeper or not? And it for me it&#39;s 60 seconds versus I think, rather than you know, A couple of days or four days, and if I if I don&#39;t get that within that 60 is gone. I don&#39;t care what that person is selling me later or if they get recommended by someone else, because that intuitive hit in my mind is really deep. And so that&#39;s why I really don&#39;t listen to a lot of them. I mean, there&#39;s so many pitches up there. Hmm.</p><p><br></p><p>Ari Gronich 45:20  </p><p>So I&#39;m going to go into the animal kingdom for a second, because you mentioned the neurology. Yep. You know, we all know that a dog can kind of predict an earthquake a couple days in advance. Yeah. And we all know that we&#39;re animals, even though we try to pretend that we&#39;re not. Right. Yep. So is that a function of intuition? Or is that a function of sensory? If it&#39;s a function of sensory? How does somebody increase their sensory perception in order to increase their intuition? And if that is possible at all, and then I want to talk a little bit, I know that you and I talked in our pre interview about the the Native Americans. So I want to talk about the neurology and I want to I want to I want to get into the fMRI is what parts of the brain kind of light up when you&#39;re being intuitive? Is that a different part of the brain when the intuition is positive or negative? So let&#39;s get into kind of the weeds of that a little bit.</p><p><br></p><p>Sunil Godse 46:24  </p><p>Yeah, absolutely. So, so the when you&#39;re thinking about it, and I think that&#39;s a great example, with, with the dogs and all that, because animals are naturally a little bit more intuitive, they&#39;re a lot more, there&#39;s a heightened sensitivity to their environment. And so I think physiologically, they&#39;re much better than we are, or neurologically, they&#39;re much better than we are, they are better adept at sensing and triggering on that sensing, then we are, we seem to be more consumed with everything else around us, we&#39;ve got a lot more things bombarding us that we seem to numb that initial sensing that the real intuitive signal saying something&#39;s wrong, and we have a tendency to keep moving, maybe it&#39;s curiosity, maybe we&#39;re just numb to the initial signals, whatever it is, we have this this innate ability to just keep moving on until we keep making bad decisions. And we seem to want to learn from failure a lot more. Whereas animals have that heightened sense, neurologically. And so they&#39;re able to be much more in tune with, with their intuition. And so we were talking on the pre interview as well, when I had this indigenous person join me on intuition, he was saying that what they used to do is look to the animals because the animals sense danger a couple of days before, they did, and at that time, you know, they didn&#39;t have cars and things like that they just had a couple of days warning that they had to pick up, you know, pack everything and move, because there was some kind of danger that was there. And they&#39;re not going to sit around saying what that sum is. They&#39;re just kind of move. And so it&#39;s very, very important for them to do that.</p><p><br></p><p>Ari Gronich 48:02  </p><p>Right. So we were talking on the pre interview about the Native Americans. Yeah. And how in Vietnam, during the war, may have even been Korea, I don&#39;t remember if if it was both, but they would have the Native Americans who joined the military, and were known for their tracking skills. But because it&#39;s the military, they would shave off their hair. Yeah. And when they would go into the jungle, they wouldn&#39;t be able to do the tracking, like they had been before. So as we&#39;re tracking the enemy, and we&#39;re trying to be the scouts, so to speak, not to put a defamatory, you know, title on anything, but Indian scouts would go out for the military and try to find the enemy and and so on. And they couldn&#39;t do it. But what they found when they studied that is that the only difference between them being able to track well and not track well was the length of their hair. And if they allowed them to grow back their hair, all of a sudden, they were able to track again. So the hair follicles attached to the nervous system we have these muscles called the erector pili which otherwise are known as goosebumps. And we have the sayings like the hair on the back of my head is standing up so we know that hair has a sensory perception on the environment. And what do we say if somebody is nervous? If somebody&#39;s nervous like my hair standing up, get the aren&#39;t your you know those goosebumps on your arm you get the chills right these are signals to into Are they not?</p><p><br></p><p>Sunil Godse 50:01  </p><p>Yes they are. And so when we got off the phone, I immediately went to my wife and I told her about that story because and my daughter&#39;s I just absolutely fascinating. But here&#39;s where where people may want to try and understand what intuition is like from a scientific perspective. We all know that everything is consists of energy. Yeah, right. And so we&#39;ve got, you know, atoms and protons, neurons moving around. And they, they develop some kind of energy and Kerwin Ray explained intuition in back in 2007, using sort of energetic type of things. And we all know that even any material, there&#39;s, there&#39;s its mass and energy. And so when you have here that&#39;s a little longer, you&#39;ve got a lot more energy around you, that affects you, that&#39;s able to pick up on things that are able to sense things. And so there&#39;s also another famous experiment that one of the neurologists did I forget his name now, but he had people who had their limbs cut off and use things of mirror neurons, the front to see them in a mirror, where they can actually now see the other limb, although it&#39;s not there, and feel, okay. So these things called mirror neurons are sending some kind of energy so that it&#39;s just giving, it&#39;s settling their systems down. And so another question I used to ask myself to some of my podcast guests, is, were you ever connected to someone where you knew something had gone wrong? And so when Nick Bradley was on saying, Yeah, he knew his dog got shot, and he was nowhere close, someone had his newest father had cancer, someone knew that they, you know, somebody fell in a pool, and they&#39;re halfway around the world. So if you look at equating this to some kind of an emotional connection, energetically between now the mirror neurons, that other person that&#39;s carried in some kind of memory in your brain, so that you&#39;re not physically there. But you&#39;re energetically connected at a very fast pace, irrespective of the distance. And so if you&#39;re, if you allow yourself to open your mind to that, then a lot of these things can be explained.</p><p><br></p><p>Ari Gronich 52:03  </p><p>So how can we energetically then connect to the collective unconscious and the collective consciousness? And I know, this is a thing like with twins, they always know what&#39;s going on with their other half. You know, those kinds of things. But we also know that some kid woke up one day and remembered that he was, you know, in the 1940s War, and he knew exactly who he fought in the war with. Yep. And they were still alive. And then he met them like this. I remember reading this story is Wow, really fascinating. This kid, you know, has basically past life is like many lives, many masters great book, by the way. You know, you have these this past life, he&#39;s actually telling the soldiers who are now in their 80s, and he&#39;s a young kid, about their experiences that he had with them during the war. Wow. And so that energetic connection we call it that this is their old life that they&#39;re energetically connected to one of my favorite movies is a movie called dead again, it&#39;s got Robin Williams Kenneth Branagh, and it&#39;s about people who die in in a previous life and find each other in the next in their next life, but they meet somebody else who was alive in their in both lives. So it&#39;s a theme, I guess, that I&#39;m always interested in intrigued by. But that collective conscious collective unconscious, that energetic pull that we have. The question is, why can&#39;t we seem to get that intuition more developed? I guess, after these many 1000s of years, being that we&#39;re so connected by wires this these days, right, and wireless, and then where is it that in the neurons where&#39;s it in the brain in those connections that we light up? You know, with intuition, I mean, yeah,</p><p><br></p><p>Sunil Godse 54:25  </p><p>absolutely. So from a neurological perspective, the big thing is the amygdala, and and just above the amygdala on the on both sides of the brain. And I can always share with you a, an MRI that I have, if you want to use it for your purses, but where they mapped intuition, but the big one comes up into Mickey less when they neurons come up the amygdala is the first thing that&#39;s where you kind of feel it&#39;s the first fight or flight. Everything happens from there, and then it branches off from there. So that&#39;s one of the main new areas where intuition really lights up and a couple of things in that</p><p><br></p><p>Ari Gronich 54:56  </p><p>frontal that&#39;s really the reptilian side.</p><p><br></p><p>Sunil Godse 54:58  </p><p>Exactly, exactly. The reptilian That&#39;s, that&#39;s the first sort of point of contact, if you will. And you write with the, you know, with this where things are passed down. I actually did interview a Buddhist monk, and Bunty Serna. Bala had had believed that intuition gets passed down from generation to generation. Because it&#39;s energy. And I think the reason why we don&#39;t is you&#39;ve kind of set it, we&#39;re in this wireless wired world, we&#39;ve got societal norms, we&#39;re always trying to keep up with the Joneses. And we just haven&#39;t spent that time with ourselves. And a lot of intuitive moments have come from those just, you know, going to India, or being with themselves. And going to India is more symbolic of just really getting in touch with themselves. I mean, Steve Jobs did it. I interviewed this Johannes Linstead, he was a major jazz players won tons of awards, intuition just drives his music. And he&#39;s got millions of downloads, and you know, everything changed after he went to India, right. And this is Beatles to the Beatles, or Beatles. Absolutely. And, and so that India&#39;s is symbolic of you just spending that time with yourself. And if you look at even the research in epigenetics, where you&#39;re looking at things that are passed down from one generation to another, there&#39;s a very famous study where they took mice, and what it is when this, this mice came to this, this type of flower, at cherry blossom flower that has some kind of almond smell, it was very, very particular, they would shock the feet of these mice to the point where they didn&#39;t need to shock the feet anymore, that they just came up to that flower, and they just jolted. And it turns out, that the next generation, they didn&#39;t have to do anything every time that their the the the babies went to this same flower, they jolted right. So there&#39;s that line of epigenetic, same, okay, we have some things in our genes that we&#39;ve been conditioned to, in this lifetime, that we&#39;re going to pass on to the next generation. We just don&#39;t know what that is, or what that map is. I&#39;m sure everybody would love to do that. Because then we kind of act like robots say that I&#39;m doing this for my son or daughter. But there&#39;s some evidence there that that you can correlate to say that yes, you know, intuition does get passed down. And but it, it all depends on how you&#39;re going to be affected. Like I can pass down my intuitive abilities to my kids. But it depends on what their influences are. They&#39;re in school eight hours a while now they&#39;re at home. They&#39;ve got other friends, they&#39;ve got other influences. How do they as an individual react to all those other influences, even though I&#39;ve given them this gift of intuition, however minor or major, they&#39;ve taken it. And it&#39;s really up to them as an individual as to how they manage that, how much they fail and figure out they got to come back to intuition. I mean, I&#39;m lucky that I&#39;m able to talk to this talk about this to my two daughters. But, I mean, how rare is that, right? I mean, nobody talked to me about intuition. And I had an intuitive hit at five years old. When I was five, my dad had video games that were too expensive. And this voice told me, that&#39;s not what you want to go up here. And you need to go door to door to raise money. And that&#39;s what I did. I took my little brother until I went door to door I raised 200 bucks. $100 went to my dad $100 went to charity, I couldn&#39;t sat down a sit down for about probably about 15 or 20 minutes after that, because my dad didn&#39;t believe in, in, you know, bothering people. But I so distinctly remember that voice, loud and clear. I remember what I&#39;m looking at where I was, where my house was, it is so vivid, and five years old. Right? You had seven, right?</p><p><br></p><p>Ari Gronich 58:34  </p><p>Yeah, I look at that and I go What is the cost and this is directed towards the audience. And by the way, you know, all of these shows that we do are for you listening, so that you really can get these techniques and tips and tricks so that you can spend your life living the passionate life that you want activating your vision. So I just wanted to repeat that you know, for anybody to like subscribe rate review, but mostly to comment on on the shows so that we can actually have a dialogue and conversation about what we&#39;re talking about. So back to that so what it sounds like to me when you&#39;re saying that is that intuition beyond just the the training beyond the genetics, can be learned. What can be taught can be you know, focused on but what it is that I&#39;m hearing is I&#39;m hearing in my head, but I have to look at all my emails but I have to you know, check my social media and my Instagram but I have to watch the latest show of this but I have to have in mind you I don&#39;t have a TV so this is not in my right you know, realm but this is the The argument that I&#39;m hearing from the masses, right? Yep, yep. And that&#39;s why I bring it up to the audience. But the argument I hear from the masses are but but but but I have to do doo doo doo, doo. Now I, I&#39;ve been a sweat lodge goer and vision Questor and things like that. And so I&#39;ve spent a lot of time with myself. I&#39;ve been divorced. And I spent a lot of time with myself and Amir wailing and crying for hours and hours and hours, right, I&#39;ve spent a lot of time on myself. And I still don&#39;t know who I am, you know, and who I want to be when I grow up, I know I want to have a cool impact on the world, I don&#39;t really care if I have the credit for it, I just want to see it done. Right. My goal is we need to get some shit done. And it&#39;s time for us to really move on that and create it today, you know, create our new tomorrow today, and activate our vision now for a better world. And so I&#39;ve got that this passion about doing more, I don&#39;t care about the credit. I know, I remember, you know, earlier in the conversation, you were talking about that. But for the audience, you know, like spending time alone. So one of the things that my my shaman told me, during a sweat lodge one time is his, he said 18 seconds of pure meditation is equivalent to an entire week of work. Wow. And this was from a Zen monk that used to go to the sweat lodge. And he would say that he would get into a deeper state of meditation in the sweat lodge than he would just by trying to meditate, according to Hoyle, so to speak, just be you know, you&#39;re in a dark room, and you really don&#39;t have anything you can look at or see or focus on other than the those hot stones in the steam and the heat. But I&#39;m 18 seconds of pure thought, equivalent to one full week of work. And I think that if people understood how important that hour of meditation and planning before and at the end of your day, you know, half hour before half hour at the end, whatever, whatever it is time wise, that little bit of time to meditate on what your day is going to be to ask the question my friend, Keith, he&#39;s a journalist, book, author, publisher. I mean, he&#39;s awesome. His latest book is about the angels and walking, it&#39;s called walking with angels. And one of the things that he&#39;s done, and this has been probably 1520 years that I&#39;ve known him, he&#39;s done this all the time is he&#39;ll start off his day. And he&#39;ll just ask a question, what do I do next to move me forward? In the best way the fastest? What&#39;s my next step? And then he doesn&#39;t do anything. But wait, and listen.</p><p><br></p><p>And he&#39;s been a very successful publisher, who&#39;s, you know, published over 300 plus books, 400 books, he&#39;s, you know, friends with all the people that other people would want to be friends with. Right? Yep. But he doesn&#39;t care about that. It was what do I do today to move me forward? The best way that I can? And so I look at that and go, Okay, how do we get? And I know I I&#39;m definitely a person who&#39;s, uh, should I should on people, and how do I get people to write? But how do we get people to realize how powerful taking that extra time from doing and into being and asking how important that is? And then the listening, so I just wanted to, I know</p><p><br></p><p>Sunil Godse 1:04:26  </p><p>I rambled for a little bit, I don&#39;t, no problem. So So I found that there&#39;s four groups of people that, that that fall into this, if we&#39;re looking at trusting intuition, there&#39;s going to be the very minor that get it they get the intuitive signals. More often they&#39;re they&#39;re making your decisions and intuition like Keith, and I was surprised even yourself, you&#39;re at a higher level of trusting intuition than others. So that&#39;s the that&#39;s the first group. The second group is one that show me proof that it happens and unless They have the proof that they will even move forward. And so once they have enough, sort of the whole reason for my second book gut was to Okay, here&#39;s a memorize, to show that it&#39;s just my opinion. But here&#39;s some memorize. And then here&#39;s some people I&#39;ve interviewed, because this is what they&#39;ve also experienced. And so that was the whole reason, a premise of gut is to prove to those people that the third group I find are those that you know, just they just don&#39;t understand intuition like they get the feelings, but they don&#39;t understand what it is. And a really good example is a friend of mine who is john Ross, child, Chairman and CEO of of Kara foods limited at the time I interviewed him, but four years now, four and a half years back, he was my first first interview, interviewee with intuition ology. He just said, Listen, you know, see, I don&#39;t, I don&#39;t understand what you&#39;re doing intuition. Fine. You know, I&#39;ll give you an hour. But we&#39;ll talk about intuition. Five minutes in there, maybe we&#39;ll have a laptop for the rest of the time, I&#39;d catch up. And so he at that time, a lot of the research was sort of spiritual natured cosmic and and that&#39;s fine. If that&#39;s what you think intuition is? Absolutely. I&#39;m not here to shove any definition down how you think intuition feels or where it comes from. That&#39;s not my goal. for him. He is an investment banker. And so data, Excel spreadsheets modeling, ruled his world, I mean, that paid him three to $4 million a year. So he&#39;s not going to think oh, I omens and all that. And he actually says in the video, you can hear so yeah, almonds, I really would like to shake the guy had guy&#39;s hand has that intuition. Yeah, doesn&#39;t really come into decisions. That&#39;s at the start of the interview. Now, I&#39;m starting to slowly educate him that about the four types of intuition. And that it is based on data. And in some cases, you make decisions that you feel that go against the data. And he goes, Oh, I have an IQ. I have an example of that. So he&#39;s filling the blanks with all these stories of his, and he&#39;s almost self educating himself, on intuition. And, and so when he went against the data, he opened a franchise, which in a five and a half location where he would never touch it, unless it was a nine, that franchise location ended up being one of the best in their restaurant portfolio ever, in their 20 year history. And it&#39;s very, very last one hour in, and I said, Okay, whenever you made a really obtuse decision that people thought you were nuts, this is that creative intuition piece. And he says, oh, I&#39;ve got a story for you. So this is a guy making three to $4 million a year private jets, high end restaurants, limousines, and he trades it all off, because his intuition says, here&#39;s a bankrupt of the restaurant, this is your purpose. And I&#39;m sure his friends were, you know, on the speed dial with some psychiatrists saying, I have a client for you, you know, because people thought he was nuts. And he said, No, I quit. And I walked in to that restaurant. That tiny bankrupt little restaurant was Eastside, Mario&#39;s location number one. And that grew, he grew that over 20 years to a $2 billion franchise operation with the acquisition and all based on an intuitive decision. And the fourth group are unfortunately, those people that have to hit rock bottom, before they actually find out that intuition is actually speaking them signals. And I&#39;ve heard this time and time and time again. And perhaps again, one of my earlier interviews was someone who don&#39;t know intuition. Not sure. I&#39;m not I don&#39;t want to be on camera. And so I said, Okay, listen, let&#39;s get on camera. Don&#39;t worry, we&#39;ll film crew, we&#39;ll make it conversational. And the question then starts coming. I said, When? When did you? When did intuition impact your life? And she looked right at me and she goes, Well, the moment I trusted intuition was because I ignored it, which got me sexually assaulted.</p><p><br></p><p>That was the very first statement and the next 45 minutes, we all go down the different four types of intuition where what we&#39;re all we&#39;re all the signals, whereas the situational intuition, where it&#39;s relational intuition, and of course, we didn&#39;t say it in those formal terms, but all the evidence was there. And the time and time again, once the evidence was presented, I should have I shouldn&#39;t have kept coming. And she just kept walking and walking and walking, because she felt you need to be a good friend. Other people were saying she should be there, all these external things, and she wasn&#39;t listening to it. She was telling me I knew I knew I knew all these different details. She knew she should have moved away. And this is a bodybuilder, right? She was she was competing, yet this guy was still able to overpower and this alter. So you know, those are the four groups.</p><p><br></p><p>Ari Gronich 1:09:30  </p><p>Yeah, you know, I have unfortunately, and fortunately, because of my background have having been sexually assaulted. And, you know, from age three, into my teens, multiple people multiple ways multiple times. One of my focuses was working with PTSD and emotional release and trauma work and I&#39;ve had the blessing of working with a lot of women. And a couple Men, not not very many men, but a lot of women on that issue, you know, and it&#39;s funny because this is a very controversial way of doing the work, I kind of combine Tantra and deep emotional release and breathwork with psychedelics, so mushroom or something of the sort, just to get the brain out of the way. But you know, the issues are in the tissues and somatic trauma needs somatic therapy. Right. But what I&#39;ve found is that in every case, there was some kind of intuition that they looked back on, if they were old enough to have have a memory of that kind of thing. There was an intuition that they ignored. Like you were saying, Yeah, it was an intuition that was ignored. That said, This is not right. But somehow, they ignored that intuition. And the event happened. Almost every single person that I&#39;ve worked on that way. So the question then becomes, and and I would, I could talk to you for another 10 hours. So I&#39;m, you know, I&#39;m just saying, but what are the ways that somebody can improve their intuition, follow their intuition. I know for me, and I&#39;ll just kind of go back to a quick story when I was in school, for being a therapist, and healer and all that. I used to have like a Twitch, it would go like this, my eye, the muscle under my eye would Twitch. Okay. And so I couldn&#39;t get the muscle to stop twitching. And it was annoying. So I thought about it, and I and all of a sudden, I said, Okay, somebody is trying to get my attention, something is trying to get my attention. It&#39;s a signal. And so I imagined that a fish hook was on my eye muscle basically twitching it going, hello, hello, I&#39;m trying to get your attention, right. Or, I had tinnitus. And so my ear would start like this high pitched Bell tone. And all of a sudden, I thought, okay, maybe somebody is trying to tell me something, and I&#39;ll have to translate it later. But if I stop when I hear that noise in my ear, and I just close my eyes, and listen, I figure I&#39;ll translate it later. But I, and all of a sudden, it may be last a minute or half a minute or some and then it goes away, and it&#39;s gone. But I consider those things to be intuition or some outside force trying to get my attention and inform me of something that I need to stop. So that&#39;s one of my ways. Get let&#39;s let&#39;s get into some tips, tricks, you know, techniques that people can actually do in order to build their intuition today.</p><p><br></p><p>Sunil Godse 1:13:21  </p><p>Absolutely. Okay. So this is a perfect segue into so the seven day challenge, and you can always take that it&#39;s free up my website. So in the seven day challenge, this is what happens. And so you have the website, yep. It&#39;s intuition ology, calm, you&#39;ll see if you get the free ebook, it&#39;ll drive you to the seven day challenge, just because what the whole point is, it&#39;s great that you have the E book that talks about intuition, I want you to actually get you to solve a problem, even before anything else happens with you and me like and that&#39;s the template you take for any decision. If you get the E book, take the seven day challenge. And you just use that templates. It&#39;s a downloadable PDF. You&#39;re done. And then you&#39;re you&#39;ve got that process. And I actually have two case studies of people who go through every single day with the decisions that they&#39;ve done. JOHN Harris goes through it and he was actually selling his house. He took the seven days to look at, okay, I&#39;m going to sell my house. I&#39;m studying the seven day challenge and he went from a minus $20,000. He was actually going to say yes to a loss of $20,000. By the seventh day, he said yes to a $50,000 over asking. So you actually made a $70,000 decision in those seven days. The other person is actually Michelle. She was actually victim to a homicide. She walked into her boyfriend&#39;s apartment he had killed someone locked the doors behind him.</p><p><br></p><p>Put a knife to her back said your next. Her intuition told her to remain calm. She was assaulted. She was choked. She was asked to clean up the blood. She saw the body in the bathtub. horrific stuff happened to her. Her intuition kept her alive. She got the moment to run out and go down 18 flights of stairs and call 911 she was dealing with A lot of PTSD, depression and anxiety. So she started the seven day challenge to say, Okay, how do I start reducing this? It&#39;s not good curate this, let me reduce it using intuition. So basically, the steps are here, you start with an issue or problem that you have, and you identify it. And what you do is you look back on what didn&#39;t work. And when you look at what on those, those decisions that you went back to look at that didn&#39;t work. It&#39;s what did you feel in that moment? Now you&#39;re what you&#39;re doing is you&#39;re getting those inventory of negative signals? Because you didn&#39;t it didn&#39;t work, right. And so you want to keep thinking about that as much as you can. If you get a, let&#39;s say, a voice. Was there a signal before that? Was there a decision that you made before that that led you to that decision, and you want to keep going as back as you can, for as long as you need to? To do that. The next thing you do is you put yourself into what I call an intuitive medium. So a sweat lodge is good. Meditation is good. I often think in the shower or just before going to bed, what what is the activity you&#39;re doing? Or the environment, you can put yourself in, that you can sit and think clearly about what solution is to the decision. And when you have that, then what you&#39;re going to do is now you&#39;re going to be open to your positive intuitive signals and the negative ones, and start thinking about what are the some of the things that you need to do to move forward. And so now you start developing your positive signals, because you&#39;re not hampered by the negative ones. And there could be some negative ones that come up in their environment as well. So you need to add that to their inventory. Right. Next, you want to take a look at your environment. We talked about this earlier, what do you need to change in your environment? Do you need to move? Do you need to move away from technology? Do you have to do less TV? What is it about your environment? And you? I mean, this is something that you need to understand for that problem? What do you need to change, that&#39;s going to help you solve that problem. The next step is the people around you for that problem. So of the people in your circle, how many are going to help you for that problem directly that you can intuitively trust is going to support you through that problem and give you the right information that you trust. Now, it doesn&#39;t necessarily have to be your best friend, if that best friend who you trust anyways, is not related to that problem. It&#39;s just the group of people that you can put yourself in that you really trust. And I go through four different groups in that seven day challenge of where you can put people in, then you plan Okay, what are the next steps? So now that I&#39;ve got positive negative signals? What are my positive signals that are telling me, okay, do I take that if I take the step, what are my signals, it&#39;s a positive signal, I&#39;m going to write that step down. And I&#39;m going to keep doing that until I get enough steps that I can. And then the last is take action. And that&#39;s when you actually take Okay, of those seven or 10 steps, which are the easiest to do. Because it&#39;s the first one easiest, not in terms of effort, easy in that this is the first one I know is the first one I need to do. Because there&#39;s a there&#39;s a sort of a chain that that high priority, the priority, right. And then in that seven day challenge, what I do is at the start day one, you actually measure your intuition based on, there&#39;s a strength that you get based on some questions. So it&#39;s an intuitive quiz, you take the seven, you take the intuitive quiz again, and 100% of the time of the people have gone through that there&#39;s over 50,000 people now who&#39;ve gone through and more than that, who&#39;ve gone through this, this, this challenge of this, this way of dealing with their problems 100% of the time, just in seven days, their intuition has strengthened and it&#39;s because you&#39;re you&#39;re actually giving time, for a few minutes a day to solve that problem. you&#39;re you&#39;re you&#39;re you&#39;re not focused on social media, you&#39;re not focused, because I&#39;ve got I&#39;ve got a worksheet that you&#39;re working on, you&#39;re in the moment of focusing on that problem where you should be. And the more you are, the stronger your intuition gets. And then you just use that template for every other problem. In whatever situation you are in life, right? If it&#39;s personal professional, that same same procedure works every single time. And it&#39;s very simple. These are your signals, these are your environments, these are your the people around you, this is fully customizable to your problem. It has nothing to do with me or some proprietary processes, some academic paper, this is your this is what works. And it&#39;s very simple. And so that&#39;s that&#39;s what I would suggest people do.</p><p><br></p><p>Ari Gronich 1:19:26  </p><p>Awesome. Thank you so much for for being here for you know, exploring all of this madness and, and intuition. I mean, you know, I know that I tend to take people on on awkward journeys through information nonlinearly and and ask questions that I think most interviewers you know, don&#39;t really ask as often but I like to get down deep and dirty. You know, like, I really want, what I want for this show for, for people in general is for them to be able to take these, these episodes and act upon the things that are in them so that they can change the world. That&#39;s my purpose. And, and I&#39;m, I&#39;m blessed, you know, to be able to interview people like you that have unusual, you know, jobs, unusual ways of going about what you&#39;re doing, and have so much success that you can easily explain and entertain at the same time. And so, I think that people are really getting a lot out of this. My last question to you is really about the nature of people, and how the nature of people changes the ability to use their intuition. And what I mean by that is, people tend human beings tend to have faith based on fear. So if you ever listen to anybody who&#39;s who asks, If you believe it&#39;s, are you fearful of God, if you want to be successful, you have to be, you know, fearful of God, not in love with God, not, you know, like, enamored by the information in the word, right, but fearful of the consequences. Versus, you know, looking towards the benefits. So we have this, this dichotomy is people. And so the question becomes faith versus intuition, right. And the nature of people, how do we develop? And this is, it&#39;s a, it&#39;s a hard question you may not have, but how do we develop the intuition that goes along with the compassion that goes along with the wish to do no harm, to have peace, to create a world for everybody that is successful and happy? You know, I get that we need the contrast. Right. But we&#39;ve contracted so far over to one side, that, you know, I want to I want to do everything I can to bring it back to that side of love and peace, you know, even if it&#39;s a pipe dream. So</p><p><br></p><p>Sunil Godse 1:22:50  </p><p>how do you Yeah, and the way I can answer this is just sort of, through my lens, so to speak. And so the way I because I get bombarded with a lot of these messages. And we can, we can just really extrapolate that to a lot of the messages that you get out, but ultimately, what it what are you affected by, right. And so when I get these messages of fear, or fear based things, or people giving advice or circumstances that are happening, I&#39;m in the driver&#39;s seat. So I control the ability to react to that in whatever way I want. And so it&#39;s like a shield like a, you know, I&#39;ve got one of these shields, and you come in, and it just bounces off interesting. You&#39;ve got my attention, or you might not have, but ultimately, the things that drive me are the ones that are going to really, again, it just I get that pull that I know this is the right thing. And I&#39;ll give you a very, very good example. Because it just happened a couple of weeks ago, I was watching this really great video from Prince EA. And really, it was really inspirational. And the messaging was really good. And I just happen to go through and he gets tons of comments. But what I noticed that that comments was, there was some of them saying, I need to talk to someone. And so my intuition drew me to say, Listen, you need to reach out to this guy. It was just one of, I don&#39;t know, 3000 comments that were there. But somehow I focused on that one. And I reached out and I said, Hey, listen, DM me, and here&#39;s my number. Give me a call. Now, it could be a salesperson, or you know, you don&#39;t know. But there was a guy that was four months behind in his payments, child support payments, he tried every single job he can, and he was at wit&#39;s end. And he was about to really he led his life go, he really was at that stage. And he was it was just the depths of despair. And so within half an hour, we had this talk about Okay, what are you passionate about? This is a 2020 year veteran of welding, work at gas stations, retail outlets, and it turns out very quickly that he has a passion for fishing. He somehow wants to dabble in digital marketing, and he wants to be something for his daughter. And he&#39;s got a phone and like, oh, bingo. Well, there are some dots that connect. Okay, so he and he himself says now there&#39;s a lot of people doing fishing wrong and I mean, the story is just right. They&#39;re, I mean, just connect the dots, you got digital media, you got fishing videos, you can do what people are doing wrong, you can make money by using affiliate on selling lures or fishing tackle, and I&#39;m not in the fishing space. So I&#39;m just riffing based on what I think is there. And so you need to create content that people are not only going to be interested in saying, you know, you can catch a bigger fish in this area, but you can catch a bigger fish in this area, and I tested these two lures, you need the orange one, and by the way, it&#39;s 1999. And then you become an affiliate member, right? Or you do a membership on you know, if you have that confidence, but it has to be believable. And I told them intuition is a two way street. If your blessing, you know, people may see it&#39;s, it&#39;s really good, or you&#39;re not giving enough information where you&#39;re actually selling something genuinely. And because you believe it, then you&#39;re going to get people saying, Yeah, that&#39;s great tip. See later, right. So within 30 minutes, we had mapped out a plan. And the excitement in this guy&#39;s voice was amazing. And I told him, I&#39;m going to be checking up on you in about a month or two to make sure that you actually follow through on what we just discussed. Right? So here was something the story doesn&#39;t necessarily have to be that cathartic. The issue is something pulled me there. Something that that moment of time that I gave gave gave me the focus there, I&#39;m there&#39;s other videos that say Yeah, well, that&#39;s a great message, I don&#39;t believe you, I&#39;m gone. And it&#39;s it&#39;s that ability to really be in the moment, allow things through this filter into the filter, so to speak, that&#39;s actually going to help you move your life forward, that&#39;s actually going to take those steps that you know, need to be taken forward. And believing that the information you get the people you trust, the situations you put yourself in, move you that that way forward. And it happens in a split second. So that&#39;s why it&#39;s so important to know what those intuitive signals are that move you that way. Remember that for me it was that pulling whatever happened after that pulling was meant to happen, because I trust my intuition to do that. And thankfully, this affected this, this this man, but these are laggard indicators that we look at the money, the happiness, the changing of people, in your case athletes, affecting people. Those are laggard indicators that happen when we use leading indicators, like actually just taking action taking the steps. So we should never focus on the laggard indicators. We focus on taking the steps and every single step you take. Remember that guy who has cerebral palsy, you just don&#39;t know realize how far you&#39;ve come until you look back later. But look back later. Right.</p><p><br></p><p>Ari Gronich 1:27:30  </p><p>Well, thank you so much. How can people get ahold of you?</p><p><br></p><p>Sunil Godse 1:27:34  </p><p>Is intuitionist.com is there my email address is Sunil at sunil godse.com I&#39;m on all the socials LinkedIn, Twitter, Facebook, Instagram, I&#39;m making a move on tik tok. So trying that instance I&#39;m not doing any crazy dances but I will be well I did with my daughters because they wanted me to do one. But I gotta be careful. Not gonna</p><p><br></p><p>Ari Gronich 1:27:53  </p><p>weapon and naini</p><p><br></p><p>Sunil Godse 1:27:55  </p><p>No, I think that would be where my shake. That&#39;s where people go. My followers will go down for sure.</p><p><br></p><p>Ari Gronich 1:28:03  </p><p>Oh, come on. You can harlem shake it? Wait, I must be old that was that was many years ago. The harlem shake. What&#39;s the newest one? flash mob? No, we&#39;re not doing flash.</p><p><br></p><p>Sunil Godse 1:28:15  </p><p>I did try my my thing at breakdancing way back when so you know I had the cardboard and a helmet and I had a buddy of mine and</p><p><br></p><p>Ari Gronich 1:28:22  </p><p>you have the cardboard and helmet Did you have the parachute pants? I had the parachute pants.</p><p><br></p><p>Sunil Godse 1:28:27  </p><p>You know I couldn&#39;t at that time couldn&#39;t afford it. But you know as much as you know, I think we just want to in the basement first if we if we could do the worm. We did and luckily I had my helmet because that worm got me into a wall and this worm a turning into a butterfly soon that&#39;s for sure.</p><p><br></p><p>Ari Gronich 1:28:53  </p><p>Stop hammertime</p><p><br></p><p>Sunil Godse 1:28:56  </p><p>But yeah, so I need the socials email me DM me. I&#39;m happy to answer any questions and yeah, take the seven day challenge. I mean, it&#39;s free and and find out how intuition can solve your problem. And now you got a template for life. So you know have a go at her.</p><p><br></p><p>Ari Gronich 1:29:08  </p><p>Absolutely. Well, thank you so much for for being here. sunil. Remember, you can always find us add create a new tomorrow calm or achieve health usa.com. Remember to check out the book a new tomorrow.com it&#39;s on Amazon as well as on the website. So you can take a look at that. And like subscribe rate review, comment below. Let&#39;s have a discussion. Let&#39;s talk about this. Let&#39;s figure out stuff that will help us all move forward together. Thank you so much to sunil. This has been another great episode with Ari Gronich and Sunil Godse. Let&#39;s experience creating a new tomorrow today and activating our vision for a better world. Have a good day. great rest of your day. Thank you for listening to this podcast. I Repeat all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community..&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And today I have with me Sunil godse. He is an intuition ologists. And I am not going to tell you exactly what that is, I&amp;#39;m going to let him do it. But let&amp;#39;s just say that by using his intuition, he has had the success of making over $20 million, taking companies from 500,000 to three and a half million, doing all kinds of things on establishing relationships. And he&amp;#39;s helped over 50,000 people change the way that they make decisions by helping them sharpen their intuition. Now I have my own motivations for wanting to talk to Neil but I&amp;#39;m gonna let him tell you a little bit about intuition ology.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:09  &lt;/p&gt;&lt;p&gt;Fantastic, well, thanks for having me on, I&amp;#39;m really excited to, to educate your listeners a bit on on how to sharpen their intuition. And to give you a bit of a background as to kind of highlight I started, you know, down the road of figuring out, you know, why intuition was so important was I wrote a book called fail fast, succeed faster. And the whole premise behind the book was, if you if you had looked at the the failures of others, the hurdles that others had gone through in their businesses, or their ventures, then if you don&amp;#39;t repeat them, that you should be, you should be able to succeed. And so what I, when I wrote the book and started going on stages, one of the questions I used to get was, well, what&amp;#39;s the one thing that entrepreneurs can do that can make them successful? So it&amp;#39;s like this magic pill. And at that time, you know, when I used to get asked, I used to roll my eyes saying, well, there&amp;#39;s a whole reason why I interviewed 300 people was 75 stories in the book. And so at that point, it was just like, the entrepreneurship is complicated it is. But the one thing that came down to being common, when I went back to listen to some of the video, the the taped interviews I had, was that 80 to 90% of them use some form of I ignored my intuition. I didn&amp;#39;t trust my gut, I knew I shouldn&amp;#39;t have this was the language around this thing called intuition. And it really got me to understand, Wow, that&amp;#39;s really interesting, that people are ignoring their intuition, and is now leading them to failures. Why do they do and why did I ignore my intuition? And so when I immediately thought about when I ignored my intuition, there were three things that came up right away. The first was a career that I got into I got into engineering being South Asian, it&amp;#39;s it&amp;#39;s either doctor, lawyer, engineer, or door number four is failure for anybody South Asian, especially, you know, firstborn son or a son. So I ended up going to door number three, and became the engineer and just absolutely hated it. And I spent three years there. And to, to in the second year of that three year stint, I ended up becoming an investor with a Mexican restaurant, a Mexican Mexican restaurant was a senior fries brought the chain up to Canada with the first time ever, and we bought the rights to the name and I became an investor and I was making five times more in dividends. And I was full time as a, as a civil engineer. And so in the third year, I just said, I&amp;#39;m leaving right now. Entrepreneurship is really, really speaking to me, from an intuitive perspective, I lost my relationship with my dad. But that was a sacrifice I needed. That&amp;#39;s why I kind of fell into these societal norms, so to speak. And then that&amp;#39;s that went into wholesale clothing, retail clothing, pop up events, entertainment company. And that&amp;#39;s where the $20 million in ventures or as investor came in, before I started consulting other people. The second time was I remember, there was a management consulting contract, a big one in Silicon Valley. And it was a big, it was a big it name. And I&amp;#39;m thinking, wow, this is what an opportunity. But the contract terms kept changing. And my intuition at that time was saying, you better back off, like Something&amp;#39;s fishy here. But the money was so good. And I was so emotionally invested in going that I spent every single penny going down there. And the company didn&amp;#39;t pay me. And I came back with 25 cents in my bank account back to Canada. And and at that time, I was there was two years. I was about to be married. I&amp;#39;d met my wife three years earlier, and the money is just gone. And I have nothing. So perhaps the most devastating one was I had a friend of mine who was being stalked, and she needed some advice, and I was doing some coaching at the time. And so she said, Sunil Can we meet right away too. I need I need you to give me some advice on what&amp;#39;s going on. And so I had nothing that afternoon. Yet my and my intuition saying like meet whether this is urgent, yet something like I just I just ignored that. That&amp;#39;s something and I said, Well, let&amp;#39;s meet a couple of days later. And the very next day, that same stalker walked up to her at a bus shelter. shot and killed her. And she ended up dying the very next day. So when I looked at those times when I ignored this something, I kept thinking like, why, like, why did they do that? And then I started thinking, you know what I mean, intuitions spoken to me, before I had this voice had this feeling I got all these different things happening. Why do we ignore intuition? And that got me really taking a deep dive into understanding what intuition is? Is there science behind it? And sure enough, there were MRIs. When I looked at the academic literature and showing what we&amp;#39;re born with intuition. There was studies saying that infants, as young as two months old had intuitive capabilities. You had experiences, there were four types of intuition and that we have these things called into signals. And these signals are very unique to you and I. So we have four types of intuition. And we can dive into that if you want a little bit later. And they come in two splits.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:52  &lt;/p&gt;&lt;p&gt;Yeah, I want to I want to interrupt you for a second, I want to know whether what the difference between intuition and reading your environment is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 6:04  &lt;/p&gt;&lt;p&gt;So it&amp;#39;s all part of the same thing. So let&amp;#39;s and now you&amp;#39;re touching upon the four types of intuition. So let&amp;#39;s, let&amp;#39;s dive into that. So the first, first of the four, and this is not in by no means in any particular order, because they all work the same time, the biggest one that people don&amp;#39;t think about is that intuition does rely on your past learning experience. So when you&amp;#39;re born, all these, this learning and experience gets put into the subconscious area of your brain that&amp;#39;s relevant to you. And so if you look at the brain, like a sub like an iceberg, the 10% above water is your conscious, the 90% is below water, which is your subconscious. So that&amp;#39;s the first thing. You&amp;#39;re talking about the situation that you&amp;#39;re in. So that&amp;#39;s the second part, it&amp;#39;s called situational intuition. It looks at the environment you&amp;#39;re in and says, is everything safe is everything where it needs to be, there&amp;#39;s something wrong, and if there&amp;#39;s something wrong, you&amp;#39;re you&amp;#39;ll focus on it, right? And you&amp;#39;ll focus on what&amp;#39;s wrong, it&amp;#39;s something out of place, are you getting this feeling that there&amp;#39;s danger coming? So people I&amp;#39;ve even had, you know, people who are, you know, blind, and they&amp;#39;ve got their service dog, and they&amp;#39;re walking down this alley, they&amp;#39;ve gone and all of a sudden the service dog stops, there&amp;#39;s something wrong that&amp;#39;s going down that alley. And and so about other people just gone down this alley, and then again, it nighttime and they just sense there&amp;#39;s something in their environment that&amp;#39;s off. And they walk the other way. And sure enough, later on, they see a couple of individuals that come around the side that are a little bit suspicious, start following her. So that&amp;#39;s that situational intuition. The third of the form is called relational intuition. And so this is where you&amp;#39;re looking at the person or persons in that environment, can they be trusted? What&amp;#39;s their body language looking like? Are they actions matching the word so what&amp;#39;s the facial twitches is deceptive. You know, so and it&amp;#39;s consistently watching. So that you&amp;#39;re continually analyzing forever, like somebody can can rope you in and and you know, two days later or a week later, start doing things that are deceptive, right. So your intuition is always watching when it comes to relational intuition. And then the fourth one is creative intuition. That&amp;#39;s the ultimate decision that you make. So all these four come together in a split second to tell you whether you&amp;#39;re making the right decision or making the wrong decision. And this is where the intuitive signals are very, very important. Because when you make the right decision, you get an inventory of positive signals. And typically, for people that&amp;#39;s like the doctor connecting, it feels right, there&amp;#39;s a pull, these are common after interviewing over 1000 people, these are sort of three of the common ones that people think about. The common ones, the negative ones is sort of that gut feeling. In some cases, it&amp;#39;s a voice where and voice could be positive or negative, depending on the tone of the voice or what you feel that voice is saying. And then there&amp;#39;s a couple of really odd ones. Like there&amp;#39;s one which is an orb, somebody sees an orb an omen. And in one case, we had there was an entrepreneur that you when I was interviewing him, he was just saying, Yeah, you know, I don&amp;#39;t know about these signals, you know, but every time he talked about his failures, the ventures that he went into for the wrong reasons, he kept touching his left ear lobe. And pretty soon it clicked, like, Oh, my God, like there&amp;#39;s a signal. And now he remembers every time he got into that venture, thinking about it, he be grabbing his left ear lobe. And that was his intuitive signal to say you&amp;#39;re making the wrong decision. So when you have sort of, he understands, and this is how complex intuition is, which had to find out is because we don&amp;#39;t understand what these four are, we ignore a number of signals. And even if we get that gut feeling, or we get that voice, how do you know that&amp;#39;s the first signal? If that&amp;#39;s signal number three, that just means that you made two bad decisions, so that those two bad decisions could be a stubbed toe, or those two bad decisions could lead you to bankruptcy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:50  &lt;/p&gt;&lt;p&gt;Yeah, it seems like it&amp;#39;s kind of like learning your lesson, right? So the harder it takes, the louder you have to have somebody scream at you in order to learn Your lesson? You know, the harder that that intuition, or that lesson will knock on your door so to speak. So, absolutely no, like, I&amp;#39;ll give you an example, just from my childhood. I was seven years old, my parents got into business with somebody and my brother and I both said, No, I was I was seven, you know, I&amp;#39;m not old enough to have a thought at this point, you know, because kids are meant to be seen and not heard. At least back in probably our day. Yeah, a little bit more. But so my brother and I actually said, this person, you know, something is off. We didn&amp;#39;t know what obviously, we didn&amp;#39;t even know how to explain it. But something was off. And two years later, the guy ended up literally shutting the doors to the building that my parents had their offices in stealing, I think, a quarter million dollars worth of stuff, we had to sell the house, my dad builds, I mean, we basically were left with nothing. Yeah. And so two years later, when we&amp;#39;re left with nothing, and I&amp;#39;m I started studying Buddhism, I was nine, I&amp;#39;m started studying Buddhism, nature and shown in Buddhism, that&amp;#39;s the nominal ordering a kill. style. And, and I start learning about karma. And I start learning about intuition and things like that. And I go, Hey, my intuition has been shut down. You know, how do we, and I&amp;#39;m gonna just segue a little bit, but how do we stop ourselves, parents, etc, from shutting down the intuition of kids so that they don&amp;#39;t turn that into a habit of shutting down their intuition as adults.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 11:58  &lt;/p&gt;&lt;p&gt;So everything starts with you. And so you have to be the one to first of all, be in touch with your intuition and recognize that these, these intuitive signals, recognize that some of us have gone down societal norms, and it didn&amp;#39;t turn out, recognize that the people around us may not be the best, that that are there. And so when there&amp;#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&amp;#39;re in, I mean, those are two of the things. So you really have to take a hard look at who are those that are around you that are, you know, giving you feedback, and it doesn&amp;#39;t mean you have to take a hard, hard lesson and cut everybody out, there&amp;#39;s gonna be levels of people that you want into inner circle and the outer circle, just to keep it very simple. The inner circle ones are the ones that are really going to be there for you through thick and thin through the ups and downs. And they&amp;#39;re, they&amp;#39;re genuinely there to move your life forward. They&amp;#39;re not Yes, people, there are people that you know, you&amp;#39;ll get an honest opinion from. So when you surround yourself with with those type of people and learn about these things about signals and create your environment that&amp;#39;s positive, then you can do the same for everyone else. Because it doesn&amp;#39;t make sense. And you&amp;#39;re giving, you know, advice to someone, when you yourself are following societal norms. I mean, I have a friend like that, right? They know exactly about me and intuition, and how I have that with my two kids. And I talk about it all the time at home, and they roll their eyes. But you know, these other people recognize it. And they&amp;#39;re really good friends of ours, and we talk about it how important it is, yet, they&amp;#39;re advising their kids of a societal norm, you have to go into medicine, you have to do this. Right. And so that&amp;#39;s the economy, right? So on the one hand, they&amp;#39;re talking about it from a conceptual perspective. On the other hand, from a practical perspective, they&amp;#39;re doing something completely different now, enter their kids who are in the environment, because we&amp;#39;re talking about this. And yes, you know, some of the kids that come over, we talk about intuition or something like that, or decisions you have to make, and they get my aspect of you know, that it feels right chasing your dreams, what&amp;#39;s your passion, that kind of language, then they go home, and they hear something totally, no, no, you&amp;#39;re, I mean, what is that nonsense? You know, yet, we&amp;#39;re talking about it. And so now you&amp;#39;ve left that that child confused. So you really have to really understand it for yourself. And it&amp;#39;s tough. It&amp;#39;s really tough, you&amp;#39;re gonna get a lot of backlash. Right? And, and, you know, I entered discussions with some people. And yeah, I mean, I get backlash because of my opinions, but I really don&amp;#39;t care. Right? Because my intuition my intuitive path is for me, and if you look at my two kids, and the impact that they&amp;#39;ve had, and you know, my wife kind of is sort of a traditionalist and all that stuff. And so we kind of go back and forth as well. But I&amp;#39;m pretty staunch like you know, you don&amp;#39;t have to do things because other people expect you to do it. You don&amp;#39;t have to follow societal norms. And if you really want to go into say medicine, or if you really want to go into to, you know, become an artist, if you really want to do dentistry, whatever it is, you make sure you want to do it because you love it. Your Passion about it. And I want to hear the language that is telling me that not just because you&amp;#39;re saying it because x y Zed or somebody driving a new car, you know, and you&amp;#39;re, you know, Justin recolor was talking about, I was just listening As for his podcast episode he was talking about, and this, this was the one you just released the full interview I was listening to, and he was talking about, we&amp;#39;re so hung up on money and house cars, and extremities, external motivations, that we should be looking inside. And one of the things that I tell people is that the cost to you in making the wrong decision is actually double the cost. And here&amp;#39;s why. The cost is if you make a bad decision, it&amp;#39;s not only the time, effort, and in some cases, money lost on making that bad decision. But in that same instance, you can actually gain time gain money, gain effort by making the right decision. So it&amp;#39;s actually two times the cost in terms of making a bad decision. So when it comes to kids, with my two girls, so my eight year old, in both cases, they&amp;#39;ve been able to move away from bullying incidents that they&amp;#39;ve seen the behavior they don&amp;#39;t like. And I was actually really surprised that my oldest one was pretty like her line was drawn in the sand is she was saying, I don&amp;#39;t like that behavior whatsoever. And I was telling her, Well, you should give that friend a second chance. You know, just because she was pretty hard. And that shocked me. Like, wow, and she&amp;#39;s like this, I think she was eight at the time. And so you should, you know, just see, give her a second chance, because they were friends for a long time. And then sure enough, she&amp;#39;s she&amp;#39;s an acid, the choice is up to you. And she agreed at one point. And her friend ended up coming over and giving lollipops and a big poster of when they spent time together. And I said, Well, you know, I mean, she took the time to do that. So she clearly cares. And sure enough, that behavior came back. And so she said, I&amp;#39;m done. And I said, excellent. You got your you got your answer. So I should have had her trust her intuition. But my now she&amp;#39;s 14, she&amp;#39;s now running actually a nonprofit business by herself, where she, she actually paints and you can see her paintings behind. Those are her art. And so she sells those to raise money for distributes and illnesses. She&amp;#39;s raised over 20 grand in about a year and a half. She has her own podcast series. She does all the backend stuff, she doesn&amp;#39;t want my team to work on it. She wants to put the podcast together, she&amp;#39;s getting the guests, she&amp;#39;s sending the emails. And it&amp;#39;s all intuitively based, like easy to see the passion in it. Right? You see the purpose, you see the engagement. And you can tell that this is really like she&amp;#39;s loving that process. That&amp;#39;s what we have to teach our kids. That&amp;#39;s what we have to teach ourselves. And that&amp;#39;s where that consistency comes. And when you&amp;#39;re acting like that. And when your kids act like that, you attract people like that, because you naturally repel others or you keep them at a distance. Because you make that decision. They don&amp;#39;t.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:47  &lt;/p&gt;&lt;p&gt;So just because you mentioned Justin, Justin&amp;#39;s daughter, Niva Lee recolor has the podcast superpower kids. Wow. And she teaches she she&amp;#39;s a an author, best selling author, she&amp;#39;s been on stage in for ink magazine, she&amp;#39;s been rated as one of the most influential kids in America on entrepreneurship. You might want to have your daughter, check her show out and, and even possibly be on it. And I know that they enjoy that. And neiva and my seven year old are like brother and sister. I mean, they just they&amp;#39;ve known each other pretty much since he was a few months old. And when they met, they were like, just they couldn&amp;#39;t stop having each other having enough of each other. So it was it was a beautiful thing. But yeah, naevus Niva is amazing. And yeah, and we sat down your daughter&amp;#39;s doing that, that would be awesome. And yeah, I highly recommend that. That being said, What&amp;#39;s the difference? If hindsight is 2020? What is foresight?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 19:02  &lt;/p&gt;&lt;p&gt;So you have to be careful with foresight. So people kind of get into manifestation and things like that. So that is something that can happen it now It all depends on how, how open you are to intuition, and the power of it. And so like some people want to really hang on to research. And the research is simply not there yet, if you&amp;#39;re open to saying the intuition, and your brain is a lot more powerful than we think that we can measure. So there&amp;#39;s been a lot of instances in the people I&amp;#39;ve interviewed where they&amp;#39;ve manifested something or they, they believe that something can happen. And they and that happens. And the process to do this is is like this, from my from my perspective, you can have a goal that you want, make sure that&amp;#39;s good, that goal is realistic. And so like you know, you don&amp;#39;t want to hang your hat on it, I&amp;#39;m gonna make a million dollars, because that&amp;#39;s an extrinsic goal. What&amp;#39;s the intrinsic goal what what is really your purpose and when you have your purpose Number one effect people at a certain level, the laggard indicator, so to speak, could be the million dollars. So that&amp;#39;s okay. But it&amp;#39;s really driven by purpose, which is a future goal. What intuition helps you do is it helps you take the steps in the present moment, based on your signals that are going to help you connect with the right people, open the right doors of opportunity, take the right decisions in whatever situation that you&amp;#39;re in. So that you meet your your purpose, which is really driven by a passion, it has to be your passion, it has to be internal. And when the purpose is to affect is, in my case, it&amp;#39;s affect as many people as I want. In a nice case, it&amp;#39;s it&amp;#39;s help as many people with disabilities and illnesses as they can, in my other daughter&amp;#39;s case, Divya, it&amp;#39;s, you know, simply having a happy life. Right. So there&amp;#39;s different purposes that we all have. And so that passion has to match with purpose. And when you trust your intuition in the moment and take those steps, in the moment guided by your intuitive signals, you start reaching those goals. And the best example I can give with this is, at least the one that I what I had was there was a there&amp;#39;s a fellow that has cerebral palsy, and I went down to Toronto to invite him to interview him on leadership, because he&amp;#39;s pretty high up in one of the banks. And what he was saying is he got a chance to go on the beach, of course, you know, he&amp;#39;s always been in a wheelchair. And you know, he got down to the beach. And people lifted him up, because he wanted to put his feet in the water for this for the first time. And he got up and he fell flat on his face in the water. And he was embarrassed, he looked back. And he said, but like there&amp;#39;s that intuitive moment that says I&amp;#39;m done. Versus No, I&amp;#39;m going to take the next steps. Because just because I make mistakes, I&amp;#39;m gonna learn from those mistakes. But it&amp;#39;s the actions that matter. And they took one more step, one more step, and he kept going forward. And when he looked back, he couldn&amp;#39;t believe how far he had come with this dream of just actually being in the water. And he was pointing his water was up to his chin. So he didn&amp;#39;t look back. And so that&amp;#39;s where the foresight came in. Right? Because he actually took that step. And he took the next step, and he took the next step. And he reached where he would need to reach. And that&amp;#39;s we look back, people sit there dreaming of things like that, and actually making, you know, taking the time, they don&amp;#39;t take the action, they don&amp;#39;t take the steps, they don&amp;#39;t trust their intuition to do that. And there&amp;#39;s some statistics actually gathered from Gallup and Harvard, and you look at people actually raising their hand, saying, I want to make a change. There&amp;#39;s a roomful of 25,000 people that are actually saying, Yes, I&amp;#39;m going to join that course, I&amp;#39;m going to do this, I&amp;#39;m going to do that, I&amp;#39;m going to take this I&amp;#39;m gonna, I&amp;#39;m gonna change my life. In that room for the 25,000, the actual number of people that do it, statistically, is one. So that means 24,400 999. People say they&amp;#39;re gonna do it, but they don&amp;#39;t. So the question is, why aren&amp;#39;t you that one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:57  &lt;/p&gt;&lt;p&gt;Right? So let me kind of take this in a interesting angle. But let&amp;#39;s take let&amp;#39;s say we&amp;#39;re, we&amp;#39;re, we&amp;#39;re working on people&amp;#39;s, you know, level of intuition when it comes to things like politics, when it comes to things like, what it is in the world, that should be being done, and what&amp;#39;s not being done. So like, we have politicians that probably have a lot of intuition that they ignore, because of whatever interests, we have a lot of people who would be activists, this show is a lot about how to activate that vision for a better world. And a lot of people who are passionate about something, don&amp;#39;t necessarily have the action that goes along with it, they might have the intuition to do that action, but the fear stops them. So let&amp;#39;s just kind of get into that a little bit. I want to get really dirty with it. You know, like, let&amp;#39;s get into the weeds a little bit more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 24:20  &lt;/p&gt;&lt;p&gt;Yep. So there&amp;#39;s four intuitive hurdles, that really squash your ability to listen to the, to your intuitive signals, and they scramble it. And you talked about one which is fear. And there&amp;#39;s actually three branches of fear. There&amp;#39;s the fear of failure, there&amp;#39;s the fear of the unknown, and there&amp;#39;s the fear of change. And so what happens is, you have this intuitive signal, and it&amp;#39;s different from the fear of, you know, being eaten by a saber toothed tiger. Right. So if you got that, that&amp;#39;s coming, that&amp;#39;s one fear. But these are where the signals are very important in coming up. So if you fear taking that first step, if you already know what your basket of positive and negative signals are by looking at the past, and you look at the good decisions you made, and you Look at the bad decisions you&amp;#39;ve made, and you&amp;#39;ve really broken them down, you&amp;#39;ve now got a really nice inventory of signals. And so if you fear taking that step you sit in the moment you think about what is my intuition telling me, and, you know, obviously, you know, I mean, you can talk about it, or you can just sit and think about it, right? If that signal is positive, then you take that step right before the end, and the next step and the next step. And pretty soon you start breaking that that fear down, because you get that confidence. And if it&amp;#39;s not the right one, and you go down the wrong path, then you haven&amp;#39;t done a very good job of checking in your negative signals, because maybe there&amp;#39;s a signal that you haven&amp;#39;t brought up as a negative signal, or you&amp;#39;re not paying too much attention to the negative signal, because it&amp;#39;s really subtle. And it would, because it was subtle. You ignored it the first time. So this is where you really need to take the time to figure out what your signals are. So fear is one of them. The second intuitive hurdle is it&amp;#39;s called ego. And there&amp;#39;s two types of ego, the one egos narcissism where you&amp;#39;re talking without any experience, and of course, your intuition saying your blessing. The other side of ego is following the herd. So societal norms is when we follow the mantra follow the herd, even though it goes against your values, even though that&amp;#39;s not what you didn&amp;#39;t want to do. Me going into engineering is not what I wanted to do, I want to be an entrepreneur. And so I followed the herd and I wasted three years of my life in engineering, and it could have been three years I could have spent chasing an entrepreneurial dream. And so that&amp;#39;s the second one. The third one which comes up a lot in relationships is being way too emotional. And when you&amp;#39;re way too emotional, you upset the balance between rat being emotional and logic. And then you start talking yourself out of you know, leaving a relationship or getting away from this person, or, or things like that. And the fourth one is called being too rational, rational. And so this is where your logic dictates, you know, somebody is being logical to you. Yeah, that kind of makes sense, even though it&amp;#39;s, it&amp;#39;s pulling you away from what you&amp;#39;re really meant to do. And so those are the four hurdles that come up. And what those hurdles do is they take, again, they take that positive, intuitive signal, and they squashes it, if you don&amp;#39;t recognize when those hurdles are coming up. And so this is where you start getting to fear and you start getting into or we talked about extrinsic motivation, you know, are politicians wanting to, to be in the limelight or have a party or maybe they&amp;#39;re doing it for the money, I really don&amp;#39;t know what some of their motivations may be. But then they start being deceptive, right, they&amp;#39;re still there. You know, we&amp;#39;re want to be with corporations. These are just things I&amp;#39;ve seen in the media that come out, these aren&amp;#39;t necessarily my beliefs, but but this is what happens when you get get into sort of these these practices where you&amp;#39;re looking at extrinsic motivators is you&amp;#39;re just wasting your time. Because you&amp;#39;re, you&amp;#39;re moving in a direction that&amp;#39;s not really meant for you. And you don&amp;#39;t have to be rich, you have it monetarily, you need to be rich inside, you know, I had Steve Sims was on my, my podcast interview. And we talked about extrinsic motivation. And, you know, this is a guy that was surrounded by Robert Redford and elton john, and all these people at this huge thing. And he got the watch and the suit and he, you know, got a Ferrari and all that stuff. And he was just saying, I just wasn&amp;#39;t me. Right, who is this? This flake that took me over? And yes, he you know, he he&amp;#39;s having you know, a hat. He&amp;#39;s got his arms around all these actors are there they intuition is a two way street. So as much as his intuition saying something, the intuition of others is also looking to him. And they&amp;#39;re probably saying this guy&amp;#39;s a flake. So we&amp;#39;re not going to do business with them. And they&amp;#39;re not going to tell him that. And he started telling me when we talk about extrinsic motivation, he started telling me about a client of his, that was so rich, he had three jets, and he wanted to get the fourth jet, but he couldn&amp;#39;t afford it. So he killed himself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So now, that&amp;#39;s an extreme example, of extrinsic motivation. But we can all take these mini extreme examples of things that we hang our hat on square footage house, how is going to look? What brand should I buy? You know, we do it for the wrong motivations. If there&amp;#39;s a brand you liked, because it fits nice, it&amp;#39;s an you just, you know, that, you know, internally, whether you&amp;#39;re doing it for the right reasons, or for the wrong reasons, you know, right. And so a lot of people will default sometimes to looking good. Or, you know, and unfortunately, that&amp;#39;s a dopamine hit. Right? It&amp;#39;s the wrong one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:29  &lt;/p&gt;&lt;p&gt;So we have we have this, this whole society, I&amp;#39;ve been watching the social dilemma and Silicon Valley and some of these shows, and we&amp;#39;ve created an entire society that&amp;#39;s based on external motivation and external reward versus internal motivation, internal reward. You see, you know, the, the proliferation of the selfie. Yeah, is a perfect example of of this. It&amp;#39;s awesome. About how am I looking and filters? I mean, gosh, the filters, it&amp;#39;s all about how am I looking to the outside world, even though inside, I&amp;#39;m getting ready to go kill myself or I&amp;#39;m depressed, or I&amp;#39;m whatever, but I&amp;#39;m going to put out this look to the world that says that I&amp;#39;m something I&amp;#39;m not. And, you know, you know, it&amp;#39;s funny because my intuition, you know, tells me a lot, I tend to to pay attention more than I don&amp;#39;t. Yeah, although, you know, there&amp;#39;s definitely that that level of intuition that I could use a deeper recognition of. But, you know, I&amp;#39;ll give you an example of, of intuition. I was in the hospital dead for 26 minutes before they brought me back, I&amp;#39;m 18 years old. And three days later, I wake up in the hospital bed, I sit up, and I turned and I looked at, I don&amp;#39;t remember who it was, but either my brother, my mom or something. And I said, I think I need to be a healer. Wow. Now, if I had stopped there, my entire life would have completely shifted. And I probably like my family would have gone to a university would have, you know, my brother&amp;#39;s a triple major, double minor in four years Master&amp;#39;s in one. I mean, you know, my mom&amp;#39;s a teacher, education was was important. Instead of going to a college, I went to a massage school, like, but I had to go from the idea in the hospital of, I think I need to be a healer, to I&amp;#39;m sending out letters, I&amp;#39;m doing an action based on my intuition. And then from there, the intuition led me to the next place, the end, you know, the intuition is like, you get into that flow state versus getting, like most people, which is pounding through walls, right, we&amp;#39;re obstacle driven versus flow driven. And every time I&amp;#39;ve done anything against my own intuition, which is often I become, you know, this obstacle Buster versus somebody who&amp;#39;s like laying down in the flow. So just kind of talk about that a little bit. Because, you know, I would not have been who I am, I probably would not have been able to work with the kind of athletes and professionals and, you know, people in my world that I&amp;#39;ve, I&amp;#39;ve been blessed to have an opportunity to have an effect on. Yeah. But that was all because of that intuition. And then that action that went next to it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 33:11  &lt;/p&gt;&lt;p&gt;Absolutely. And so even as you&amp;#39;re describing it, like, I can even just imagine you sitting up and it&amp;#39;s actually playing in my head, you turn in your head, and to me, it&amp;#39;s turning to the right, so I&amp;#39;m seeing you do this. And I can just imagine the look on the faces of people who just like, what you want to be a healer. And that&amp;#39;s when you start to coming to people that don&amp;#39;t really understand why or don&amp;#39;t want to take the time to figure out why or to support you in that way moving forward. So that&amp;#39;s where people normally could get stuck in that scene, or in that situation. When you start trusting intuition being in that flow state. Now you&amp;#39;re seeing doors of opportunity open up, and so they&amp;#39;re small, but there&amp;#39;s these three or four doors that come in, and you open them up. So for you going into massage, I can see a whole bunch of people looking at that story going, What is he doing? Right? And so so many people get succumb to these external pressures, and you know, the voices, where they don&amp;#39;t really understand the context around who you are, because every story comes with some kind of a context. Right? You know, and so this is where you just have to, again, that state of flow, you know, where it&amp;#39;s going and going at, it feels easy, right? And you just set it so you&amp;#39;ve There&amp;#39;s your positive signal, that state of flow, what happens is if you meet a door, that&amp;#39;s not the one that you want to get into, there&amp;#39;s an uneasiness to it and your language is already tells me you&amp;#39;re pounding through. So just by the nature of your language, you&amp;#39;re telling me the nature of that signal already. Right? And so you can feel that signal, right? I can feel it, you can give me whatever words, but in me, I&amp;#39;m feeling that flow. In me I&amp;#39;m feeling that that nx or there&amp;#39;s a pushing against me, and and that that&amp;#39;s that initial thing that you have to look at and you don&amp;#39;t worry about But everybody else, and don&amp;#39;t recognize that things are gonna change, right? I mean, you&amp;#39;ve gone from, you know, almost dying to being a massage therapist, and now, you know, athletes and all these really wonderful people trusting you for advice for their performance. And now you&amp;#39;re looking at some high, high level elite people coming to you. Right? Right. So look at the value of that based on the journey you took. So when we talk about looking back, and looking forward, as we talked about earlier, all you did was look forward and you kept going down the path. Now, when you look back, of course, these people are going to trust you, because you followed your intuition to do the right thing. And, you know, nobody, everybody makes mistakes. I still I you know, as much as I talk about intuition, yeah, you know, I get emotional with my family, I get emotional with friends. You know, I&amp;#39;ll make some decisions, I&amp;#39;ll test something out at even though I knew that I shouldn&amp;#39;t have and I did that with a venture that I said, this is not going to work. But let&amp;#39;s test it, because I heard some things from some friends that it&amp;#39;s a great venture, it ended up being the wrong partner. And it just wasn&amp;#39;t but and I sunk a tiny bit of money in to test by intuition. And sure enough, you know, I just my intuition, so, you know, even me talking about it, is are going to go through ups and downs, but there&amp;#39;s a lot more ups and the downs, and I don&amp;#39;t have to be popular, I&amp;#39;m not looking to change the world. You know, as a whole, I&amp;#39;m just looking to change one person at a time. And that&amp;#39;s it. And to me, that&amp;#39;s how I&amp;#39;m gonna live my life. Right? I&amp;#39;m not looking to get make it in Forbes, or, you know, men&amp;#39;s journal, or whatever it is, if those opportunities come because people are interested to hear my story. That&amp;#39;s the intuitive path. But I&amp;#39;m not looking there for egotistical reasons to say, look at who I am, right. And if you get back to social media, right, with these people that, you know, somebody posted this two days ago, where they spent money on an influencer that had 8 million followers, 8 million followers, the number of sales that this person had after spending, I don&amp;#39;t know, $50,000 was something like 26. Right. And I&amp;#39;ve heard that consistent. Somebody had, you know, 10 million followers, they wants to sell shirts, six sales. And it&amp;#39;s because when you have that social media, when you&amp;#39;re looking at eye candy, yeah, okay, maybe some of us are gonna stop at that eye candy, go, Wow, that&amp;#39;s great. But you don&amp;#39;t have a deepening deep enough a relationship with someone that are going, that&amp;#39;s deep enough to say, you&amp;#39;re consistent in your messaging. Like, even if you stop one on something, you see the charlatans on social media, I&amp;#39;m gonna make a million dollar, you can make million dollars or $1,000, or whatever it get 20,000, or whatever it is, you get this messaging, it may pause you saying, Yeah, I want that. And then when you dig a bit deeper, you find that there&amp;#39;s some inconsistency is in either what they&amp;#39;re saying, or who their clients are, or the testimonials because I do this research. Or, you know, maybe something&amp;#39;s not right, something&amp;#39;s not lining up. And if you, if there&amp;#39;s something that&amp;#39;s inconsistent, now you&amp;#39;ve lost that deepening relationship, like you really have to be consistent in that relationship, to deepen to a two way trusted, intuitive relationship, that my intuition saying you can be trusted your intuition saying, I can be trusted, when that&amp;#39;s two way, now I&amp;#39;m ready to spend my money on you, or spend my time with you, or spend my effort with you. Because I trust you, and that trust has to be consistent. If your values change over time, my intuition is going to pick up on that. So you can be in the perfect relationships to start business or personal. But don&amp;#39;t forget, we&amp;#39;re two different people. I may be more in tune with your intuition you may not be and if you start screwing up somewhere down the road, don&amp;#39;t forget my intuition, my relational intuition and situational intuition is constantly watching, right. And so when there&amp;#39;s a dichotomy, my negative signals are going to send warning sign science to say, listen, maybe we should back off. Yeah, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:51  &lt;/p&gt;&lt;p&gt;so the song as you&amp;#39;re talking comes to my head. Yeah, I&amp;#39;m gonna sing it even though I can&amp;#39;t do it. Justice. You&amp;#39;re too jaded. Yes, Aerosmith. jaded. Yep. Right. So okay, we have intuition we get jaded we get once intuition still jaded. Twice. Yep. intuition. Still jaded. Three, two, all of a sudden, how do you trust your intuition anymore if you&amp;#39;re constantly becoming jaded. So I&amp;#39;ll give you an example. I think that I am jaded when it comes to pretty much any digital marketer at this point in time. I think that the digital marketing world for the most part has become this fraudulent thing that you know purports on. Basically procedures versus results, just like the medical system. You know, the incentive is, if I post three times a day, then you pay me this amount, but if I post five, which doesn&amp;#39;t take me any more time to do then it&amp;#39;s a totally different amount and I don&amp;#39;t care what your results are because I can&amp;#39;t guarantee him, because you know, so I&amp;#39;m fully jaded when it comes to that world at this point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 40:07  &lt;/p&gt;&lt;p&gt;Yep. So I&amp;#39;ll give you this is right up my alley, because this is something I&amp;#39;ve been looking at, you know, because that&amp;#39;s part of the business model that I have, you know, there&amp;#39;s a digital marketing element to it. So when I, and this has taken a number of years, because of the jadedness and the number of charlatans that are out there, and people that I trusted, that some of them have, you know, taken my money, because they were trusting at some point, but then you find out later that, you know, this is not so, so, so valuable, because I can get that free information anywhere else. Right. Some of the things that I&amp;#39;ve looked at is, uh, when they come up this I can do you know, Facebook, I&amp;#39;m a digital marketing expert. Okay, so what&amp;#39;s their digital marketing footprint? So they&amp;#39;re good in Facebook? What&amp;#39;s your Instagram, say? What&amp;#39;s their YouTube say? And I&amp;#39;ll take a look at the numbers and some of the clients numbers, who they say and some cases when they have testimonials, I&amp;#39;ve actually looked at the people where the testing was coming from if I can, and some of them like, just Yeah, I don&amp;#39;t see that success. I don&amp;#39;t see this. And in one case, there was I had a podcast guest where he had some really excellent numbers on YouTube. And when the when the cameras are off, I asked him about his like, was she really someone who and why, right? If you spent money on someone for YouTube advice, why did you do that? And I&amp;#39;m looking and listening to what what he was saying, as his marketing speak, or does he really is really telling me the truth, because in the end, it&amp;#39;s my money and my time. Another one I&amp;#39;ve seen again, what&amp;#39;s what&amp;#39;s up, I just had a really good example. Shoot, I wish I had anyways, it may come to me. But it&amp;#39;s, again, it&amp;#39;s the inconsistency in what they&amp;#39;re saying versus what they&amp;#39;re doing. Or it&amp;#39;s one niche that they&amp;#39;ve really, really been been good at. It&amp;#39;s not my niche, or they&amp;#39;ve been good in one area, they&amp;#39;ve had one hit with it, what&amp;#39;s one homerun doesn&amp;#39;t make them a great baseball player. And so I&amp;#39;m looking for those kind of consistencies, and in consistencies, because ultimately, you know, I want to put my my money where I want, where I&amp;#39;m going to get the best best bang for my buck. But that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:14  &lt;/p&gt;&lt;p&gt;sounds a lot like assessing a situation and environment instead of assessing the into assessing the environment versus utilizing intuition. Right. So intuition, to me, is that inner voice, while what you&amp;#39;re talking about is looking at the external evidence. And so that&amp;#39;s where I&amp;#39;m where i i&amp;#39;d like to, so that what what I&amp;#39;m hearing you say is, you take the intuition, you match it with evidence before you make that decision, right? So so not sure if that&amp;#39;s what you&amp;#39;re saying, that&amp;#39;s just what I&amp;#39;m hearing?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 42:51  &lt;/p&gt;&lt;p&gt;Yeah, so so I&amp;#39;ll always get the first instance of whether I trust this person or not. So the very, very first time I see an ad, or the very first time I see someone doing well, or I hear podcasts, interview somebody doing something, I&amp;#39;ll try and get a sense of whether I believe that person or not, if I don&amp;#39;t believe that person, right up start, then that person&amp;#39;s lost me, I&amp;#39;m not even gonna dive in any more deeper. But for me to I need to believe that person. Remember, those are the four types of intuition. And so, so the first one is relational intuition, is going to be me trusting that person right away. And the second is situational is, if I find there, and I like a fancy beach and a car. Those kinds of things that are tried and true, are they using mantras that everybody said you should do that, like some people waving high to get your attention, and, you know, there&amp;#39;s some real stupid things that are out there that are just that they&amp;#39;re not deepening my relationship. So if they&amp;#39;ve got me enough that I see this person is genuine, and I&amp;#39;m gonna get a deep enough relationship with and I trust them? I&amp;#39;ll take that. take the next step and say, Okay, let&amp;#39;s see what experiential intuition has to do with this. Before I move on, and it that it takes it&amp;#39;s very quick. it for me, it&amp;#39;s, it&amp;#39;s really, you know, if somebody comes up, I hear someone on the podcast, I will note their name down, I will quickly stop the podcast and I&amp;#39;ll take a look. within one minute, I&amp;#39;ll know whether I want to dive deeper into what this person is saying or not. Right? So 60 seconds, is what I give myself. And the research actually shows it takes seven seconds to trust someone. Seven seconds and other research was showing this is all the research that your intuition acts actually, at that time, seven to 10 seconds before you actually make a decision or take an action. neurology research that&amp;#39;s coming up neuroscience research is coming up hasn&amp;#39;t been published yet. That&amp;#39;s as up to 23 seconds before you actually make a decision. So for me, I&amp;#39;m giving myself a bit of time to really confirm my intuitive, should I dive deeper or not? And it for me it&amp;#39;s 60 seconds versus I think, rather than you know, A couple of days or four days, and if I if I don&amp;#39;t get that within that 60 is gone. I don&amp;#39;t care what that person is selling me later or if they get recommended by someone else, because that intuitive hit in my mind is really deep. And so that&amp;#39;s why I really don&amp;#39;t listen to a lot of them. I mean, there&amp;#39;s so many pitches up there. Hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:20  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to go into the animal kingdom for a second, because you mentioned the neurology. Yep. You know, we all know that a dog can kind of predict an earthquake a couple days in advance. Yeah. And we all know that we&amp;#39;re animals, even though we try to pretend that we&amp;#39;re not. Right. Yep. So is that a function of intuition? Or is that a function of sensory? If it&amp;#39;s a function of sensory? How does somebody increase their sensory perception in order to increase their intuition? And if that is possible at all, and then I want to talk a little bit, I know that you and I talked in our pre interview about the the Native Americans. So I want to talk about the neurology and I want to I want to I want to get into the fMRI is what parts of the brain kind of light up when you&amp;#39;re being intuitive? Is that a different part of the brain when the intuition is positive or negative? So let&amp;#39;s get into kind of the weeds of that a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 46:24  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. So, so the when you&amp;#39;re thinking about it, and I think that&amp;#39;s a great example, with, with the dogs and all that, because animals are naturally a little bit more intuitive, they&amp;#39;re a lot more, there&amp;#39;s a heightened sensitivity to their environment. And so I think physiologically, they&amp;#39;re much better than we are, or neurologically, they&amp;#39;re much better than we are, they are better adept at sensing and triggering on that sensing, then we are, we seem to be more consumed with everything else around us, we&amp;#39;ve got a lot more things bombarding us that we seem to numb that initial sensing that the real intuitive signal saying something&amp;#39;s wrong, and we have a tendency to keep moving, maybe it&amp;#39;s curiosity, maybe we&amp;#39;re just numb to the initial signals, whatever it is, we have this this innate ability to just keep moving on until we keep making bad decisions. And we seem to want to learn from failure a lot more. Whereas animals have that heightened sense, neurologically. And so they&amp;#39;re able to be much more in tune with, with their intuition. And so we were talking on the pre interview as well, when I had this indigenous person join me on intuition, he was saying that what they used to do is look to the animals because the animals sense danger a couple of days before, they did, and at that time, you know, they didn&amp;#39;t have cars and things like that they just had a couple of days warning that they had to pick up, you know, pack everything and move, because there was some kind of danger that was there. And they&amp;#39;re not going to sit around saying what that sum is. They&amp;#39;re just kind of move. And so it&amp;#39;s very, very important for them to do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:02  &lt;/p&gt;&lt;p&gt;Right. So we were talking on the pre interview about the Native Americans. Yeah. And how in Vietnam, during the war, may have even been Korea, I don&amp;#39;t remember if if it was both, but they would have the Native Americans who joined the military, and were known for their tracking skills. But because it&amp;#39;s the military, they would shave off their hair. Yeah. And when they would go into the jungle, they wouldn&amp;#39;t be able to do the tracking, like they had been before. So as we&amp;#39;re tracking the enemy, and we&amp;#39;re trying to be the scouts, so to speak, not to put a defamatory, you know, title on anything, but Indian scouts would go out for the military and try to find the enemy and and so on. And they couldn&amp;#39;t do it. But what they found when they studied that is that the only difference between them being able to track well and not track well was the length of their hair. And if they allowed them to grow back their hair, all of a sudden, they were able to track again. So the hair follicles attached to the nervous system we have these muscles called the erector pili which otherwise are known as goosebumps. And we have the sayings like the hair on the back of my head is standing up so we know that hair has a sensory perception on the environment. And what do we say if somebody is nervous? If somebody&amp;#39;s nervous like my hair standing up, get the aren&amp;#39;t your you know those goosebumps on your arm you get the chills right these are signals to into Are they not?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 50:01  &lt;/p&gt;&lt;p&gt;Yes they are. And so when we got off the phone, I immediately went to my wife and I told her about that story because and my daughter&amp;#39;s I just absolutely fascinating. But here&amp;#39;s where where people may want to try and understand what intuition is like from a scientific perspective. We all know that everything is consists of energy. Yeah, right. And so we&amp;#39;ve got, you know, atoms and protons, neurons moving around. And they, they develop some kind of energy and Kerwin Ray explained intuition in back in 2007, using sort of energetic type of things. And we all know that even any material, there&amp;#39;s, there&amp;#39;s its mass and energy. And so when you have here that&amp;#39;s a little longer, you&amp;#39;ve got a lot more energy around you, that affects you, that&amp;#39;s able to pick up on things that are able to sense things. And so there&amp;#39;s also another famous experiment that one of the neurologists did I forget his name now, but he had people who had their limbs cut off and use things of mirror neurons, the front to see them in a mirror, where they can actually now see the other limb, although it&amp;#39;s not there, and feel, okay. So these things called mirror neurons are sending some kind of energy so that it&amp;#39;s just giving, it&amp;#39;s settling their systems down. And so another question I used to ask myself to some of my podcast guests, is, were you ever connected to someone where you knew something had gone wrong? And so when Nick Bradley was on saying, Yeah, he knew his dog got shot, and he was nowhere close, someone had his newest father had cancer, someone knew that they, you know, somebody fell in a pool, and they&amp;#39;re halfway around the world. So if you look at equating this to some kind of an emotional connection, energetically between now the mirror neurons, that other person that&amp;#39;s carried in some kind of memory in your brain, so that you&amp;#39;re not physically there. But you&amp;#39;re energetically connected at a very fast pace, irrespective of the distance. And so if you&amp;#39;re, if you allow yourself to open your mind to that, then a lot of these things can be explained.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:03  &lt;/p&gt;&lt;p&gt;So how can we energetically then connect to the collective unconscious and the collective consciousness? And I know, this is a thing like with twins, they always know what&amp;#39;s going on with their other half. You know, those kinds of things. But we also know that some kid woke up one day and remembered that he was, you know, in the 1940s War, and he knew exactly who he fought in the war with. Yep. And they were still alive. And then he met them like this. I remember reading this story is Wow, really fascinating. This kid, you know, has basically past life is like many lives, many masters great book, by the way. You know, you have these this past life, he&amp;#39;s actually telling the soldiers who are now in their 80s, and he&amp;#39;s a young kid, about their experiences that he had with them during the war. Wow. And so that energetic connection we call it that this is their old life that they&amp;#39;re energetically connected to one of my favorite movies is a movie called dead again, it&amp;#39;s got Robin Williams Kenneth Branagh, and it&amp;#39;s about people who die in in a previous life and find each other in the next in their next life, but they meet somebody else who was alive in their in both lives. So it&amp;#39;s a theme, I guess, that I&amp;#39;m always interested in intrigued by. But that collective conscious collective unconscious, that energetic pull that we have. The question is, why can&amp;#39;t we seem to get that intuition more developed? I guess, after these many 1000s of years, being that we&amp;#39;re so connected by wires this these days, right, and wireless, and then where is it that in the neurons where&amp;#39;s it in the brain in those connections that we light up? You know, with intuition, I mean, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 54:25  &lt;/p&gt;&lt;p&gt;absolutely. So from a neurological perspective, the big thing is the amygdala, and and just above the amygdala on the on both sides of the brain. And I can always share with you a, an MRI that I have, if you want to use it for your purses, but where they mapped intuition, but the big one comes up into Mickey less when they neurons come up the amygdala is the first thing that&amp;#39;s where you kind of feel it&amp;#39;s the first fight or flight. Everything happens from there, and then it branches off from there. So that&amp;#39;s one of the main new areas where intuition really lights up and a couple of things in that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:56  &lt;/p&gt;&lt;p&gt;frontal that&amp;#39;s really the reptilian side.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 54:58  &lt;/p&gt;&lt;p&gt;Exactly, exactly. The reptilian That&amp;#39;s, that&amp;#39;s the first sort of point of contact, if you will. And you write with the, you know, with this where things are passed down. I actually did interview a Buddhist monk, and Bunty Serna. Bala had had believed that intuition gets passed down from generation to generation. Because it&amp;#39;s energy. And I think the reason why we don&amp;#39;t is you&amp;#39;ve kind of set it, we&amp;#39;re in this wireless wired world, we&amp;#39;ve got societal norms, we&amp;#39;re always trying to keep up with the Joneses. And we just haven&amp;#39;t spent that time with ourselves. And a lot of intuitive moments have come from those just, you know, going to India, or being with themselves. And going to India is more symbolic of just really getting in touch with themselves. I mean, Steve Jobs did it. I interviewed this Johannes Linstead, he was a major jazz players won tons of awards, intuition just drives his music. And he&amp;#39;s got millions of downloads, and you know, everything changed after he went to India, right. And this is Beatles to the Beatles, or Beatles. Absolutely. And, and so that India&amp;#39;s is symbolic of you just spending that time with yourself. And if you look at even the research in epigenetics, where you&amp;#39;re looking at things that are passed down from one generation to another, there&amp;#39;s a very famous study where they took mice, and what it is when this, this mice came to this, this type of flower, at cherry blossom flower that has some kind of almond smell, it was very, very particular, they would shock the feet of these mice to the point where they didn&amp;#39;t need to shock the feet anymore, that they just came up to that flower, and they just jolted. And it turns out, that the next generation, they didn&amp;#39;t have to do anything every time that their the the the babies went to this same flower, they jolted right. So there&amp;#39;s that line of epigenetic, same, okay, we have some things in our genes that we&amp;#39;ve been conditioned to, in this lifetime, that we&amp;#39;re going to pass on to the next generation. We just don&amp;#39;t know what that is, or what that map is. I&amp;#39;m sure everybody would love to do that. Because then we kind of act like robots say that I&amp;#39;m doing this for my son or daughter. But there&amp;#39;s some evidence there that that you can correlate to say that yes, you know, intuition does get passed down. And but it, it all depends on how you&amp;#39;re going to be affected. Like I can pass down my intuitive abilities to my kids. But it depends on what their influences are. They&amp;#39;re in school eight hours a while now they&amp;#39;re at home. They&amp;#39;ve got other friends, they&amp;#39;ve got other influences. How do they as an individual react to all those other influences, even though I&amp;#39;ve given them this gift of intuition, however minor or major, they&amp;#39;ve taken it. And it&amp;#39;s really up to them as an individual as to how they manage that, how much they fail and figure out they got to come back to intuition. I mean, I&amp;#39;m lucky that I&amp;#39;m able to talk to this talk about this to my two daughters. But, I mean, how rare is that, right? I mean, nobody talked to me about intuition. And I had an intuitive hit at five years old. When I was five, my dad had video games that were too expensive. And this voice told me, that&amp;#39;s not what you want to go up here. And you need to go door to door to raise money. And that&amp;#39;s what I did. I took my little brother until I went door to door I raised 200 bucks. $100 went to my dad $100 went to charity, I couldn&amp;#39;t sat down a sit down for about probably about 15 or 20 minutes after that, because my dad didn&amp;#39;t believe in, in, you know, bothering people. But I so distinctly remember that voice, loud and clear. I remember what I&amp;#39;m looking at where I was, where my house was, it is so vivid, and five years old. Right? You had seven, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:34  &lt;/p&gt;&lt;p&gt;Yeah, I look at that and I go What is the cost and this is directed towards the audience. And by the way, you know, all of these shows that we do are for you listening, so that you really can get these techniques and tips and tricks so that you can spend your life living the passionate life that you want activating your vision. So I just wanted to repeat that you know, for anybody to like subscribe rate review, but mostly to comment on on the shows so that we can actually have a dialogue and conversation about what we&amp;#39;re talking about. So back to that so what it sounds like to me when you&amp;#39;re saying that is that intuition beyond just the the training beyond the genetics, can be learned. What can be taught can be you know, focused on but what it is that I&amp;#39;m hearing is I&amp;#39;m hearing in my head, but I have to look at all my emails but I have to you know, check my social media and my Instagram but I have to watch the latest show of this but I have to have in mind you I don&amp;#39;t have a TV so this is not in my right you know, realm but this is the The argument that I&amp;#39;m hearing from the masses, right? Yep, yep. And that&amp;#39;s why I bring it up to the audience. But the argument I hear from the masses are but but but but I have to do doo doo doo, doo. Now I, I&amp;#39;ve been a sweat lodge goer and vision Questor and things like that. And so I&amp;#39;ve spent a lot of time with myself. I&amp;#39;ve been divorced. And I spent a lot of time with myself and Amir wailing and crying for hours and hours and hours, right, I&amp;#39;ve spent a lot of time on myself. And I still don&amp;#39;t know who I am, you know, and who I want to be when I grow up, I know I want to have a cool impact on the world, I don&amp;#39;t really care if I have the credit for it, I just want to see it done. Right. My goal is we need to get some shit done. And it&amp;#39;s time for us to really move on that and create it today, you know, create our new tomorrow today, and activate our vision now for a better world. And so I&amp;#39;ve got that this passion about doing more, I don&amp;#39;t care about the credit. I know, I remember, you know, earlier in the conversation, you were talking about that. But for the audience, you know, like spending time alone. So one of the things that my my shaman told me, during a sweat lodge one time is his, he said 18 seconds of pure meditation is equivalent to an entire week of work. Wow. And this was from a Zen monk that used to go to the sweat lodge. And he would say that he would get into a deeper state of meditation in the sweat lodge than he would just by trying to meditate, according to Hoyle, so to speak, just be you know, you&amp;#39;re in a dark room, and you really don&amp;#39;t have anything you can look at or see or focus on other than the those hot stones in the steam and the heat. But I&amp;#39;m 18 seconds of pure thought, equivalent to one full week of work. And I think that if people understood how important that hour of meditation and planning before and at the end of your day, you know, half hour before half hour at the end, whatever, whatever it is time wise, that little bit of time to meditate on what your day is going to be to ask the question my friend, Keith, he&amp;#39;s a journalist, book, author, publisher. I mean, he&amp;#39;s awesome. His latest book is about the angels and walking, it&amp;#39;s called walking with angels. And one of the things that he&amp;#39;s done, and this has been probably 1520 years that I&amp;#39;ve known him, he&amp;#39;s done this all the time is he&amp;#39;ll start off his day. And he&amp;#39;ll just ask a question, what do I do next to move me forward? In the best way the fastest? What&amp;#39;s my next step? And then he doesn&amp;#39;t do anything. But wait, and listen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And he&amp;#39;s been a very successful publisher, who&amp;#39;s, you know, published over 300 plus books, 400 books, he&amp;#39;s, you know, friends with all the people that other people would want to be friends with. Right? Yep. But he doesn&amp;#39;t care about that. It was what do I do today to move me forward? The best way that I can? And so I look at that and go, Okay, how do we get? And I know I I&amp;#39;m definitely a person who&amp;#39;s, uh, should I should on people, and how do I get people to write? But how do we get people to realize how powerful taking that extra time from doing and into being and asking how important that is? And then the listening, so I just wanted to, I know&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:04:26  &lt;/p&gt;&lt;p&gt;I rambled for a little bit, I don&amp;#39;t, no problem. So So I found that there&amp;#39;s four groups of people that, that that fall into this, if we&amp;#39;re looking at trusting intuition, there&amp;#39;s going to be the very minor that get it they get the intuitive signals. More often they&amp;#39;re they&amp;#39;re making your decisions and intuition like Keith, and I was surprised even yourself, you&amp;#39;re at a higher level of trusting intuition than others. So that&amp;#39;s the that&amp;#39;s the first group. The second group is one that show me proof that it happens and unless They have the proof that they will even move forward. And so once they have enough, sort of the whole reason for my second book gut was to Okay, here&amp;#39;s a memorize, to show that it&amp;#39;s just my opinion. But here&amp;#39;s some memorize. And then here&amp;#39;s some people I&amp;#39;ve interviewed, because this is what they&amp;#39;ve also experienced. And so that was the whole reason, a premise of gut is to prove to those people that the third group I find are those that you know, just they just don&amp;#39;t understand intuition like they get the feelings, but they don&amp;#39;t understand what it is. And a really good example is a friend of mine who is john Ross, child, Chairman and CEO of of Kara foods limited at the time I interviewed him, but four years now, four and a half years back, he was my first first interview, interviewee with intuition ology. He just said, Listen, you know, see, I don&amp;#39;t, I don&amp;#39;t understand what you&amp;#39;re doing intuition. Fine. You know, I&amp;#39;ll give you an hour. But we&amp;#39;ll talk about intuition. Five minutes in there, maybe we&amp;#39;ll have a laptop for the rest of the time, I&amp;#39;d catch up. And so he at that time, a lot of the research was sort of spiritual natured cosmic and and that&amp;#39;s fine. If that&amp;#39;s what you think intuition is? Absolutely. I&amp;#39;m not here to shove any definition down how you think intuition feels or where it comes from. That&amp;#39;s not my goal. for him. He is an investment banker. And so data, Excel spreadsheets modeling, ruled his world, I mean, that paid him three to $4 million a year. So he&amp;#39;s not going to think oh, I omens and all that. And he actually says in the video, you can hear so yeah, almonds, I really would like to shake the guy had guy&amp;#39;s hand has that intuition. Yeah, doesn&amp;#39;t really come into decisions. That&amp;#39;s at the start of the interview. Now, I&amp;#39;m starting to slowly educate him that about the four types of intuition. And that it is based on data. And in some cases, you make decisions that you feel that go against the data. And he goes, Oh, I have an IQ. I have an example of that. So he&amp;#39;s filling the blanks with all these stories of his, and he&amp;#39;s almost self educating himself, on intuition. And, and so when he went against the data, he opened a franchise, which in a five and a half location where he would never touch it, unless it was a nine, that franchise location ended up being one of the best in their restaurant portfolio ever, in their 20 year history. And it&amp;#39;s very, very last one hour in, and I said, Okay, whenever you made a really obtuse decision that people thought you were nuts, this is that creative intuition piece. And he says, oh, I&amp;#39;ve got a story for you. So this is a guy making three to $4 million a year private jets, high end restaurants, limousines, and he trades it all off, because his intuition says, here&amp;#39;s a bankrupt of the restaurant, this is your purpose. And I&amp;#39;m sure his friends were, you know, on the speed dial with some psychiatrists saying, I have a client for you, you know, because people thought he was nuts. And he said, No, I quit. And I walked in to that restaurant. That tiny bankrupt little restaurant was Eastside, Mario&amp;#39;s location number one. And that grew, he grew that over 20 years to a $2 billion franchise operation with the acquisition and all based on an intuitive decision. And the fourth group are unfortunately, those people that have to hit rock bottom, before they actually find out that intuition is actually speaking them signals. And I&amp;#39;ve heard this time and time and time again. And perhaps again, one of my earlier interviews was someone who don&amp;#39;t know intuition. Not sure. I&amp;#39;m not I don&amp;#39;t want to be on camera. And so I said, Okay, listen, let&amp;#39;s get on camera. Don&amp;#39;t worry, we&amp;#39;ll film crew, we&amp;#39;ll make it conversational. And the question then starts coming. I said, When? When did you? When did intuition impact your life? And she looked right at me and she goes, Well, the moment I trusted intuition was because I ignored it, which got me sexually assaulted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;That was the very first statement and the next 45 minutes, we all go down the different four types of intuition where what we&amp;#39;re all we&amp;#39;re all the signals, whereas the situational intuition, where it&amp;#39;s relational intuition, and of course, we didn&amp;#39;t say it in those formal terms, but all the evidence was there. And the time and time again, once the evidence was presented, I should have I shouldn&amp;#39;t have kept coming. And she just kept walking and walking and walking, because she felt you need to be a good friend. Other people were saying she should be there, all these external things, and she wasn&amp;#39;t listening to it. She was telling me I knew I knew I knew all these different details. She knew she should have moved away. And this is a bodybuilder, right? She was she was competing, yet this guy was still able to overpower and this alter. So you know, those are the four groups.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:30  &lt;/p&gt;&lt;p&gt;Yeah, you know, I have unfortunately, and fortunately, because of my background have having been sexually assaulted. And, you know, from age three, into my teens, multiple people multiple ways multiple times. One of my focuses was working with PTSD and emotional release and trauma work and I&amp;#39;ve had the blessing of working with a lot of women. And a couple Men, not not very many men, but a lot of women on that issue, you know, and it&amp;#39;s funny because this is a very controversial way of doing the work, I kind of combine Tantra and deep emotional release and breathwork with psychedelics, so mushroom or something of the sort, just to get the brain out of the way. But you know, the issues are in the tissues and somatic trauma needs somatic therapy. Right. But what I&amp;#39;ve found is that in every case, there was some kind of intuition that they looked back on, if they were old enough to have have a memory of that kind of thing. There was an intuition that they ignored. Like you were saying, Yeah, it was an intuition that was ignored. That said, This is not right. But somehow, they ignored that intuition. And the event happened. Almost every single person that I&amp;#39;ve worked on that way. So the question then becomes, and and I would, I could talk to you for another 10 hours. So I&amp;#39;m, you know, I&amp;#39;m just saying, but what are the ways that somebody can improve their intuition, follow their intuition. I know for me, and I&amp;#39;ll just kind of go back to a quick story when I was in school, for being a therapist, and healer and all that. I used to have like a Twitch, it would go like this, my eye, the muscle under my eye would Twitch. Okay. And so I couldn&amp;#39;t get the muscle to stop twitching. And it was annoying. So I thought about it, and I and all of a sudden, I said, Okay, somebody is trying to get my attention, something is trying to get my attention. It&amp;#39;s a signal. And so I imagined that a fish hook was on my eye muscle basically twitching it going, hello, hello, I&amp;#39;m trying to get your attention, right. Or, I had tinnitus. And so my ear would start like this high pitched Bell tone. And all of a sudden, I thought, okay, maybe somebody is trying to tell me something, and I&amp;#39;ll have to translate it later. But if I stop when I hear that noise in my ear, and I just close my eyes, and listen, I figure I&amp;#39;ll translate it later. But I, and all of a sudden, it may be last a minute or half a minute or some and then it goes away, and it&amp;#39;s gone. But I consider those things to be intuition or some outside force trying to get my attention and inform me of something that I need to stop. So that&amp;#39;s one of my ways. Get let&amp;#39;s let&amp;#39;s get into some tips, tricks, you know, techniques that people can actually do in order to build their intuition today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:13:21  &lt;/p&gt;&lt;p&gt;Absolutely. Okay. So this is a perfect segue into so the seven day challenge, and you can always take that it&amp;#39;s free up my website. So in the seven day challenge, this is what happens. And so you have the website, yep. It&amp;#39;s intuition ology, calm, you&amp;#39;ll see if you get the free ebook, it&amp;#39;ll drive you to the seven day challenge, just because what the whole point is, it&amp;#39;s great that you have the E book that talks about intuition, I want you to actually get you to solve a problem, even before anything else happens with you and me like and that&amp;#39;s the template you take for any decision. If you get the E book, take the seven day challenge. And you just use that templates. It&amp;#39;s a downloadable PDF. You&amp;#39;re done. And then you&amp;#39;re you&amp;#39;ve got that process. And I actually have two case studies of people who go through every single day with the decisions that they&amp;#39;ve done. JOHN Harris goes through it and he was actually selling his house. He took the seven days to look at, okay, I&amp;#39;m going to sell my house. I&amp;#39;m studying the seven day challenge and he went from a minus $20,000. He was actually going to say yes to a loss of $20,000. By the seventh day, he said yes to a $50,000 over asking. So you actually made a $70,000 decision in those seven days. The other person is actually Michelle. She was actually victim to a homicide. She walked into her boyfriend&amp;#39;s apartment he had killed someone locked the doors behind him.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Put a knife to her back said your next. Her intuition told her to remain calm. She was assaulted. She was choked. She was asked to clean up the blood. She saw the body in the bathtub. horrific stuff happened to her. Her intuition kept her alive. She got the moment to run out and go down 18 flights of stairs and call 911 she was dealing with A lot of PTSD, depression and anxiety. So she started the seven day challenge to say, Okay, how do I start reducing this? It&amp;#39;s not good curate this, let me reduce it using intuition. So basically, the steps are here, you start with an issue or problem that you have, and you identify it. And what you do is you look back on what didn&amp;#39;t work. And when you look at what on those, those decisions that you went back to look at that didn&amp;#39;t work. It&amp;#39;s what did you feel in that moment? Now you&amp;#39;re what you&amp;#39;re doing is you&amp;#39;re getting those inventory of negative signals? Because you didn&amp;#39;t it didn&amp;#39;t work, right. And so you want to keep thinking about that as much as you can. If you get a, let&amp;#39;s say, a voice. Was there a signal before that? Was there a decision that you made before that that led you to that decision, and you want to keep going as back as you can, for as long as you need to? To do that. The next thing you do is you put yourself into what I call an intuitive medium. So a sweat lodge is good. Meditation is good. I often think in the shower or just before going to bed, what what is the activity you&amp;#39;re doing? Or the environment, you can put yourself in, that you can sit and think clearly about what solution is to the decision. And when you have that, then what you&amp;#39;re going to do is now you&amp;#39;re going to be open to your positive intuitive signals and the negative ones, and start thinking about what are the some of the things that you need to do to move forward. And so now you start developing your positive signals, because you&amp;#39;re not hampered by the negative ones. And there could be some negative ones that come up in their environment as well. So you need to add that to their inventory. Right. Next, you want to take a look at your environment. We talked about this earlier, what do you need to change in your environment? Do you need to move? Do you need to move away from technology? Do you have to do less TV? What is it about your environment? And you? I mean, this is something that you need to understand for that problem? What do you need to change, that&amp;#39;s going to help you solve that problem. The next step is the people around you for that problem. So of the people in your circle, how many are going to help you for that problem directly that you can intuitively trust is going to support you through that problem and give you the right information that you trust. Now, it doesn&amp;#39;t necessarily have to be your best friend, if that best friend who you trust anyways, is not related to that problem. It&amp;#39;s just the group of people that you can put yourself in that you really trust. And I go through four different groups in that seven day challenge of where you can put people in, then you plan Okay, what are the next steps? So now that I&amp;#39;ve got positive negative signals? What are my positive signals that are telling me, okay, do I take that if I take the step, what are my signals, it&amp;#39;s a positive signal, I&amp;#39;m going to write that step down. And I&amp;#39;m going to keep doing that until I get enough steps that I can. And then the last is take action. And that&amp;#39;s when you actually take Okay, of those seven or 10 steps, which are the easiest to do. Because it&amp;#39;s the first one easiest, not in terms of effort, easy in that this is the first one I know is the first one I need to do. Because there&amp;#39;s a there&amp;#39;s a sort of a chain that that high priority, the priority, right. And then in that seven day challenge, what I do is at the start day one, you actually measure your intuition based on, there&amp;#39;s a strength that you get based on some questions. So it&amp;#39;s an intuitive quiz, you take the seven, you take the intuitive quiz again, and 100% of the time of the people have gone through that there&amp;#39;s over 50,000 people now who&amp;#39;ve gone through and more than that, who&amp;#39;ve gone through this, this, this challenge of this, this way of dealing with their problems 100% of the time, just in seven days, their intuition has strengthened and it&amp;#39;s because you&amp;#39;re you&amp;#39;re actually giving time, for a few minutes a day to solve that problem. you&amp;#39;re you&amp;#39;re you&amp;#39;re you&amp;#39;re not focused on social media, you&amp;#39;re not focused, because I&amp;#39;ve got I&amp;#39;ve got a worksheet that you&amp;#39;re working on, you&amp;#39;re in the moment of focusing on that problem where you should be. And the more you are, the stronger your intuition gets. And then you just use that template for every other problem. In whatever situation you are in life, right? If it&amp;#39;s personal professional, that same same procedure works every single time. And it&amp;#39;s very simple. These are your signals, these are your environments, these are your the people around you, this is fully customizable to your problem. It has nothing to do with me or some proprietary processes, some academic paper, this is your this is what works. And it&amp;#39;s very simple. And so that&amp;#39;s that&amp;#39;s what I would suggest people do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:26  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for for being here for you know, exploring all of this madness and, and intuition. I mean, you know, I know that I tend to take people on on awkward journeys through information nonlinearly and and ask questions that I think most interviewers you know, don&amp;#39;t really ask as often but I like to get down deep and dirty. You know, like, I really want, what I want for this show for, for people in general is for them to be able to take these, these episodes and act upon the things that are in them so that they can change the world. That&amp;#39;s my purpose. And, and I&amp;#39;m, I&amp;#39;m blessed, you know, to be able to interview people like you that have unusual, you know, jobs, unusual ways of going about what you&amp;#39;re doing, and have so much success that you can easily explain and entertain at the same time. And so, I think that people are really getting a lot out of this. My last question to you is really about the nature of people, and how the nature of people changes the ability to use their intuition. And what I mean by that is, people tend human beings tend to have faith based on fear. So if you ever listen to anybody who&amp;#39;s who asks, If you believe it&amp;#39;s, are you fearful of God, if you want to be successful, you have to be, you know, fearful of God, not in love with God, not, you know, like, enamored by the information in the word, right, but fearful of the consequences. Versus, you know, looking towards the benefits. So we have this, this dichotomy is people. And so the question becomes faith versus intuition, right. And the nature of people, how do we develop? And this is, it&amp;#39;s a, it&amp;#39;s a hard question you may not have, but how do we develop the intuition that goes along with the compassion that goes along with the wish to do no harm, to have peace, to create a world for everybody that is successful and happy? You know, I get that we need the contrast. Right. But we&amp;#39;ve contracted so far over to one side, that, you know, I want to I want to do everything I can to bring it back to that side of love and peace, you know, even if it&amp;#39;s a pipe dream. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:22:50  &lt;/p&gt;&lt;p&gt;how do you Yeah, and the way I can answer this is just sort of, through my lens, so to speak. And so the way I because I get bombarded with a lot of these messages. And we can, we can just really extrapolate that to a lot of the messages that you get out, but ultimately, what it what are you affected by, right. And so when I get these messages of fear, or fear based things, or people giving advice or circumstances that are happening, I&amp;#39;m in the driver&amp;#39;s seat. So I control the ability to react to that in whatever way I want. And so it&amp;#39;s like a shield like a, you know, I&amp;#39;ve got one of these shields, and you come in, and it just bounces off interesting. You&amp;#39;ve got my attention, or you might not have, but ultimately, the things that drive me are the ones that are going to really, again, it just I get that pull that I know this is the right thing. And I&amp;#39;ll give you a very, very good example. Because it just happened a couple of weeks ago, I was watching this really great video from Prince EA. And really, it was really inspirational. And the messaging was really good. And I just happen to go through and he gets tons of comments. But what I noticed that that comments was, there was some of them saying, I need to talk to someone. And so my intuition drew me to say, Listen, you need to reach out to this guy. It was just one of, I don&amp;#39;t know, 3000 comments that were there. But somehow I focused on that one. And I reached out and I said, Hey, listen, DM me, and here&amp;#39;s my number. Give me a call. Now, it could be a salesperson, or you know, you don&amp;#39;t know. But there was a guy that was four months behind in his payments, child support payments, he tried every single job he can, and he was at wit&amp;#39;s end. And he was about to really he led his life go, he really was at that stage. And he was it was just the depths of despair. And so within half an hour, we had this talk about Okay, what are you passionate about? This is a 2020 year veteran of welding, work at gas stations, retail outlets, and it turns out very quickly that he has a passion for fishing. He somehow wants to dabble in digital marketing, and he wants to be something for his daughter. And he&amp;#39;s got a phone and like, oh, bingo. Well, there are some dots that connect. Okay, so he and he himself says now there&amp;#39;s a lot of people doing fishing wrong and I mean, the story is just right. They&amp;#39;re, I mean, just connect the dots, you got digital media, you got fishing videos, you can do what people are doing wrong, you can make money by using affiliate on selling lures or fishing tackle, and I&amp;#39;m not in the fishing space. So I&amp;#39;m just riffing based on what I think is there. And so you need to create content that people are not only going to be interested in saying, you know, you can catch a bigger fish in this area, but you can catch a bigger fish in this area, and I tested these two lures, you need the orange one, and by the way, it&amp;#39;s 1999. And then you become an affiliate member, right? Or you do a membership on you know, if you have that confidence, but it has to be believable. And I told them intuition is a two way street. If your blessing, you know, people may see it&amp;#39;s, it&amp;#39;s really good, or you&amp;#39;re not giving enough information where you&amp;#39;re actually selling something genuinely. And because you believe it, then you&amp;#39;re going to get people saying, Yeah, that&amp;#39;s great tip. See later, right. So within 30 minutes, we had mapped out a plan. And the excitement in this guy&amp;#39;s voice was amazing. And I told him, I&amp;#39;m going to be checking up on you in about a month or two to make sure that you actually follow through on what we just discussed. Right? So here was something the story doesn&amp;#39;t necessarily have to be that cathartic. The issue is something pulled me there. Something that that moment of time that I gave gave gave me the focus there, I&amp;#39;m there&amp;#39;s other videos that say Yeah, well, that&amp;#39;s a great message, I don&amp;#39;t believe you, I&amp;#39;m gone. And it&amp;#39;s it&amp;#39;s that ability to really be in the moment, allow things through this filter into the filter, so to speak, that&amp;#39;s actually going to help you move your life forward, that&amp;#39;s actually going to take those steps that you know, need to be taken forward. And believing that the information you get the people you trust, the situations you put yourself in, move you that that way forward. And it happens in a split second. So that&amp;#39;s why it&amp;#39;s so important to know what those intuitive signals are that move you that way. Remember that for me it was that pulling whatever happened after that pulling was meant to happen, because I trust my intuition to do that. And thankfully, this affected this, this this man, but these are laggard indicators that we look at the money, the happiness, the changing of people, in your case athletes, affecting people. Those are laggard indicators that happen when we use leading indicators, like actually just taking action taking the steps. So we should never focus on the laggard indicators. We focus on taking the steps and every single step you take. Remember that guy who has cerebral palsy, you just don&amp;#39;t know realize how far you&amp;#39;ve come until you look back later. But look back later. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:27:30  &lt;/p&gt;&lt;p&gt;Well, thank you so much. How can people get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:27:34  &lt;/p&gt;&lt;p&gt;Is intuitionist.com is there my email address is Sunil at sunil godse.com I&amp;#39;m on all the socials LinkedIn, Twitter, Facebook, Instagram, I&amp;#39;m making a move on tik tok. So trying that instance I&amp;#39;m not doing any crazy dances but I will be well I did with my daughters because they wanted me to do one. But I gotta be careful. Not gonna&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:27:53  &lt;/p&gt;&lt;p&gt;weapon and naini&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:27:55  &lt;/p&gt;&lt;p&gt;No, I think that would be where my shake. That&amp;#39;s where people go. My followers will go down for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:03  &lt;/p&gt;&lt;p&gt;Oh, come on. You can harlem shake it? Wait, I must be old that was that was many years ago. The harlem shake. What&amp;#39;s the newest one? flash mob? No, we&amp;#39;re not doing flash.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:28:15  &lt;/p&gt;&lt;p&gt;I did try my my thing at breakdancing way back when so you know I had the cardboard and a helmet and I had a buddy of mine and&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:22  &lt;/p&gt;&lt;p&gt;you have the cardboard and helmet Did you have the parachute pants? I had the parachute pants.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:28:27  &lt;/p&gt;&lt;p&gt;You know I couldn&amp;#39;t at that time couldn&amp;#39;t afford it. But you know as much as you know, I think we just want to in the basement first if we if we could do the worm. We did and luckily I had my helmet because that worm got me into a wall and this worm a turning into a butterfly soon that&amp;#39;s for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:53  &lt;/p&gt;&lt;p&gt;Stop hammertime&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sunil Godse 1:28:56  &lt;/p&gt;&lt;p&gt;But yeah, so I need the socials email me DM me. I&amp;#39;m happy to answer any questions and yeah, take the seven day challenge. I mean, it&amp;#39;s free and and find out how intuition can solve your problem. And now you got a template for life. So you know have a go at her.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:08  &lt;/p&gt;&lt;p&gt;Absolutely. Well, thank you so much for for being here. sunil. Remember, you can always find us add create a new tomorrow calm or achieve health usa.com. Remember to check out the book a new tomorrow.com it&amp;#39;s on Amazon as well as on the website. So you can take a look at that. And like subscribe rate review, comment below. Let&amp;#39;s have a discussion. Let&amp;#39;s talk about this. Let&amp;#39;s figure out stuff that will help us all move forward together. Thank you so much to sunil. This has been another great episode with Ari Gronich and Sunil Godse. Let&amp;#39;s experience creating a new tomorrow today and activating our vision for a better world. Have a good day. great rest of your day. Thank you for listening to this podcast. I Repeat all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 54: Sharpening your Intuition with Sunil Godse - Preview</itunes:title>
                <title>EP 54: Sharpening your Intuition with Sunil Godse - Preview</title>

                <itunes:episode>54</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Unknown Speaker  0:00   So you have to be the one to first of all, be in touch with your intuition and recognize that these these intuitive signals, recognize that some of us have gone down societal norms, and it didn&#39;t turn out, recognize that the people around us may not be the best that that are there. And so when there&#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&#39;re in. I mean, those are two of the things so you really have to take a hard look at who are those that around you that are you know, giving you feedback, and it doesn&#39;t mean you have to take a hard, hard lesson and cut everybody out. There&#39;s gonna be levels of people that you want in the inner circle and the outer circle just to keep it very simple.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Sunil Godse, His Intuition helped him grow 6 ventures in his earlier entrepreneurial career to close to $20 million. Intuitive branding and business savvy had him completely transform a number of smaller ventures, taking them from 6 to 7 figures within a short period of time.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY SUNIL GODSE FOR MORE INFO.</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.sunilgodse.com%2F&redir_token=QUFFLUhqbHpwZHFScVMtYzNqZXZaNFAydFlOcFExS0o2d3xBQ3Jtc0tsR0RNRmE2QUsyTVFsd0xSZ0Y3YXd3el9XSEZUTUZKVlFYeE1hanJSRlRpTnhPNl9LLXRYd0Fpbmo4amRrRk9oaUZseHo1RnVhTW4zUWtGbWtJejlOakI3b1hxdHZoNjB0elpRY0pYMzUyeHpFX3NQOA" rel="nofollow">https://www.sunilgodse.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa09mS2ZNMXRzZFNRcUc0UkoyNzBtbk9rZjFfZ3xBQ3Jtc0tsTEx3ak93S3BCczFZa25GREt6S3dmZmdGT0ZZSllaSmZtZFZZRWk2UEF2SHJqNjNaYVhIbms5NEQwNldmaDFYeUp0WWl4V1MzQ1ZHVGhRVk9NcXl6eU82aGJHU3RWZEhOZ255Si1ySlNBMWpMNUwyUQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbm9malB6c1BIMkFJOFdoa1hIOVBDSDBuMUx0QXxBQ3Jtc0trX21TYVpVcTljSkZkS1l4OFQwdTRGV1FrYXd1Wk5zbzNfREU1WXBXSU00bkF3a2J1TTdsU0pMRDd5bXZrWUJEYTUzbzVjUFlnck1XQjU2ZW9yRC1GeV81Y0ZvRGdaMnRzNll0dkE4bGpGS2NLY013UQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbjVCLU8tRGlxZnd4emM4U0UzWGxYV0pIbnlnUXxBQ3Jtc0ttN3F3OWFPOTVCQi1XNmhKS1dNUlgtUnBKbEV5MzdFY3hPTGdBZWpxb0pCYVl3d2dNbWhiNjc5aUlsSXBMN21iN2Z4YWtWSnM0WnZNWnJmSi1vdXZSQlBKVDg1VVpsTHBEQXRfZm1JNkZQRmwxcTJrQQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbG5sVVBRaWY5c0FyTTZFN1lERWpkMEZhV3h4d3xBQ3Jtc0tubXBkTFQxQXdnNlY5TXF6b01nWl9YaEQ5dVlGODhFbHVZSTBfVGQtQXR1a1d5OUlVUTR0WWZNOS12R1dQd2ZqbEJFbmFuSFFfbDVHNThWTmItZ3BsR1VPMFVvZ0swY25VSE1xaWRBYmQ3T1NHa0haaw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbFRwbU1mUm40Vzg1T2VmaldsbHZOYUpRMy1JQXxBQ3Jtc0tuZU16a2c4TXRHZ0w0d0VScFVzUkpsalY5Qi1KWnRKa3RINFRQeXhVN1J4b3lOaEZ1WjJ4R1FwTW5aNlNFbXczZm10Yjk5RHpIYklrX1NvMXRMRDhOUkd0Tm9SZVVSbExGQlJvQVlvLU5pbnB6MVZ4OA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++</p><p>Unknown Speaker 0:00  </p><p>So you have to be the one to first of all, be in touch with your intuition and recognize that these these intuitive signals, recognize that some of us have gone down societal norms, and it didn&#39;t turn out, recognize that the people around us may not be the best that that are there. And so when there&#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&#39;re in. I mean, those are two of the things so you really have to take a hard look at who are those that around you that are you know, giving you feedback, and it doesn&#39;t mean you have to take a hard, hard lesson and cut everybody out. There&#39;s gonna be levels of people that you want in the inner circle and the outer circle just to keep it very simple.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Sunil Godse, His Intuition helped him grow 6 ventures in his earlier entrepreneurial career to close to $20 million. Intuitive branding and business savvy had him completely transform a number of smaller ventures, taking them from 6 to 7 figures within a short period of time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY SUNIL GODSE FOR MORE INFO.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.sunilgodse.com%2F&amp;redir_token=QUFFLUhqbHpwZHFScVMtYzNqZXZaNFAydFlOcFExS0o2d3xBQ3Jtc0tsR0RNRmE2QUsyTVFsd0xSZ0Y3YXd3el9XSEZUTUZKVlFYeE1hanJSRlRpTnhPNl9LLXRYd0Fpbmo4amRrRk9oaUZseHo1RnVhTW4zUWtGbWtJejlOakI3b1hxdHZoNjB0elpRY0pYMzUyeHpFX3NQOA&#34; rel=&#34;nofollow&#34;&gt;https://www.sunilgodse.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa09mS2ZNMXRzZFNRcUc0UkoyNzBtbk9rZjFfZ3xBQ3Jtc0tsTEx3ak93S3BCczFZa25GREt6S3dmZmdGT0ZZSllaSmZtZFZZRWk2UEF2SHJqNjNaYVhIbms5NEQwNldmaDFYeUp0WWl4V1MzQ1ZHVGhRVk9NcXl6eU82aGJHU3RWZEhOZ255Si1ySlNBMWpMNUwyUQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbm9malB6c1BIMkFJOFdoa1hIOVBDSDBuMUx0QXxBQ3Jtc0trX21TYVpVcTljSkZkS1l4OFQwdTRGV1FrYXd1Wk5zbzNfREU1WXBXSU00bkF3a2J1TTdsU0pMRDd5bXZrWUJEYTUzbzVjUFlnck1XQjU2ZW9yRC1GeV81Y0ZvRGdaMnRzNll0dkE4bGpGS2NLY013UQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbjVCLU8tRGlxZnd4emM4U0UzWGxYV0pIbnlnUXxBQ3Jtc0ttN3F3OWFPOTVCQi1XNmhKS1dNUlgtUnBKbEV5MzdFY3hPTGdBZWpxb0pCYVl3d2dNbWhiNjc5aUlsSXBMN21iN2Z4YWtWSnM0WnZNWnJmSi1vdXZSQlBKVDg1VVpsTHBEQXRfZm1JNkZQRmwxcTJrQQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbG5sVVBRaWY5c0FyTTZFN1lERWpkMEZhV3h4d3xBQ3Jtc0tubXBkTFQxQXdnNlY5TXF6b01nWl9YaEQ5dVlGODhFbHVZSTBfVGQtQXR1a1d5OUlVUTR0WWZNOS12R1dQd2ZqbEJFbmFuSFFfbDVHNThWTmItZ3BsR1VPMFVvZ0swY25VSE1xaWRBYmQ3T1NHa0haaw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbFRwbU1mUm40Vzg1T2VmaldsbHZOYUpRMy1JQXxBQ3Jtc0tuZU16a2c4TXRHZ0w0d0VScFVzUkpsalY5Qi1KWnRKa3RINFRQeXhVN1J4b3lOaEZ1WjJ4R1FwTW5aNlNFbXczZm10Yjk5RHpIYklrX1NvMXRMRDhOUkd0Tm9SZVVSbExGQlJvQVlvLU5pbnB6MVZ4OA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Unknown Speaker 0:00  &lt;/p&gt;&lt;p&gt;So you have to be the one to first of all, be in touch with your intuition and recognize that these these intuitive signals, recognize that some of us have gone down societal norms, and it didn&amp;#39;t turn out, recognize that the people around us may not be the best that that are there. And so when there&amp;#39;s a seven step process that I go through, that takes you from basically taking a problem and solving it using your intuition. And two of them are really kind of cleaning up the people around you, and cleaning up the environment you&amp;#39;re in. I mean, those are two of the things so you really have to take a hard look at who are those that around you that are you know, giving you feedback, and it doesn&amp;#39;t mean you have to take a hard, hard lesson and cut everybody out. There&amp;#39;s gonna be levels of people that you want in the inner circle and the outer circle just to keep it very simple.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 21 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 53: Once in a Lifetime with Richard Flint - Highlights</itunes:title>
                <title>EP 53: Once in a Lifetime with Richard Flint - Highlights</title>

                <itunes:episode>53</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. Remember to Like, Subscribe rate review, comment below so that we can start conversations that matter and help you create a new tomorrow today. I&#39;ve got with me today, Richard Flint. He is a 30 plus year veteran of the lecturing circuits. He is the author of over 19 books, and has great ability to adapt, adjust, align, and these changing times he just opened up a learning center this last week. So Richard, why don&#39;t you tell us a little bit about yourself how you got to be who you are? And why, why are these people listening to you?  Richard Flint  0:56   All right. We live in we live in interesting times right now, where people are being challenged at a level that they&#39;ve never been challenged to before. And if you had asked me 30 plus years ago, what I would be doing with my life today, I probably have told you that I would be teaching at some University. And with my education, I did my undergraduate work in English and speech, I have a master&#39;s in ethics. And then I have PhDs in philosophy and psychology. When I finished graduate school, I went and taught at Ohio University for a couple of years and then moved to Wayne State University in Detroit, and left there and went to the stamper First Baptist Church in West Palm Beach, Florida, very large church, where I ran the counseling division for them. Church had some internal struggles, I left there and ran a private Counseling Center in the palm beaches for several years. And already while I was doing that, I wrote some magazine articles, I got some international attention. And I started getting groups of women that would ask me, would you come share your philosophies with this because I&#39;m known for my philosophies. And I did that on a limited basis for a year and a half. And then I woke up one morning and realized this was a once in a lifetime opportunity. And that was 32 years ago. And for the past 32 years, I have traveled this globe. sharing my philosophies, my thoughts, my ideas, my processes, with people, if I&#39;ve been given one gift in life, is the ability to take what looks confusing to you, and show you the simple process to get to the other side of it.  Ari Gronich  2:45   Yeah, you know, I have these conversations a lot with my with my seven year old, it&#39;s kind of interesting about choices and about what we choose to do, and the results that come from it. You know, you mentioned we&#39;re in changing and interesting times, I think that pretty much every time period is interesting times to the people who live in them. I&#39;ve always said that Mad Men are, you know, your geniuses are mad men to the societies they live in. It takes generations before they get recognized as the geniuses that they are. And, and so it&#39;s interesting, I don&#39;t feel like we live in, in changing an interesting times. I feel like it&#39;s an extension of what we&#39;ve already created. And, and, you know, my philosophy, as you say is that we made this shit up and we can do better. Everything we see is a figment of our imagination, we created it in our mind. And what I&#39;m hearing you say is that we can easily readily use that imagination and use our mind to shift our perspectives and adapt and change and adjust to the world that we see in front of us.  Richard Flint  4:11   Well, you and I every day the choices that we make, are based on which which direction we choose to live, we the live from our emotions up our mind down. And if I live from my emotions up, then I I sort of limit my ability to think because from my emotions up, I&#39;m going to react because from my emotions up, the foundation of my life is is about me doubting, worrying and feeling uncertain. And when I have those three as the foundation of my living process, then I&#39;m going to react to everything that happens.  Ari Gronich  4:51   So let&#39;s let&#39;s like unpack this a little bit because I think a lot of people would say that Living in your mind is basically living in a figment of your imagination of what&#39;s not reality. And your emotions are what tell you, you know what the truth is. So whether you&#39;re passionate about something or whether you&#39;re angry about something, it tells you kind of the path of your resistance versus your mind, which may logically have all the numbers in place. But there&#39;s something not right. And if you don&#39;t listen to that, other than you can get lost. So let&#39;s unpack this so that people know what we&#39;re kind of talking about what you&#39;re talking about, so that there&#39;s more clarity to that and how to implement that into somebody&#39;s life.  Richard Flint  5:53   My mind is a sketchpad. And my mind, everything that I am created with my life began as a thought that I began to process and I have sketched it out. I&#39;m a collector of hand carved wooden ducks. And several years ago, I was in Big Bear California doing a program. And the lady who had brought me in to speak to her company says, I&#39;m going to take you over and show you something. So she took me over to a carving studio of a gentleman that that&#39;s what he did, he carved hand carved wooden ducks. So we were talking, he said, I want to show you something. So he took me into his studio, and on the table was a block of wood. He said, What are you looking at, and I said, I&#39;m looking at a block of wood. He says, I&#39;m looking at a duck. I said, I&#39;ll buy it. Because if we lose our imagination, then we lose our ability to see forward. But if I&#39;m strong mentally, I can work through the emotions.  Ari Gronich  7:00   That&#39;s interesting. And I like what you&#39;re saying, because obviously, this show is called create a new tomorrow. And in order to do that, you have to leave yesterday behind, I do have a firm belief that you have to learn from yesterday in order to properly leave it behind. However, you know, that&#39;s kind of the idea. So let&#39;s, let&#39;s break apart. Today is not yesterday, this sentence that that you placed in here, today is not yesterday, and we must be willing to do what needs to be done to prepare. So let&#39;s break apart that sentence into actionable things that somebody can actually do rather than just the concept. Okay?  Richard Flint  7:47   First thing is my definition of yesterday, yesterday is a reference library, not a room to live. Can you and I airy, we&#39;ve both known people who have chosen to live in yesterday, because of their their fear and the from, from the day I was born to the day I die, I&#39;m going to battle six fears. And one of these six is going to be my number one fear. And if I don&#39;t control my fear, then I become a hostage to yesterday, there is no fear in today until I bring it out of yesterday. You know, you&#39;ve got the fear of the unknown, which is rampid. Today. I mean, the people I&#39;m talking to, they just they&#39;re they&#39;re challenged because they&#39;re used to having this routine of their life. And they&#39;re used to being able to control their life, but all of a sudden, that&#39;s sort of been removed from them. So if I take that away, then they&#39;re looking at an unknown. And there&#39;s fear in that. There&#39;s the fear of abandonment, that I&#39;ll be left. There&#39;s the fear of rejection, that people aren&#39;t gonna like me, the fear of failure, which is huge. The fear of loss, which is all about price tag you&#39;re willing to pay. And then there&#39;s the fear of success, which to me is the number one fear with young people today,  Ari Gronich  9:08   when you&#39;re talking about leaving yesterday behind, but using it as a reference library. How many people you know, and I know that we&#39;ll get an emotional trigger from a story, right? So they&#39;ll read a book fiction, we&#39;ll call it a fictional book. They&#39;ll read a fictional book. It&#39;ll evoke their emotions, they&#39;ll feel angry, they&#39;ll feel sad, they&#39;ll feel loved, they&#39;ll feel feel all kinds of feelings, right, from listening to that story. So the question becomes how do you turn a reference library into something other than a place to go have a pity party?  Richard Flint  9:51   Well, it a lot of that depends on what I&#39;m looking for. You know, I, I read a book The other day, and it was it was an emotional book. And I found myself on emotion with emotions. And when I finished the book, The question I asked myself is, what triggered these emotions? And what triggered the emotions and there was the story that reminded me of my childhood, which opened up a world of feelings. And the way that I was handled that is I&#39;ve already worked through those emotions. Most people, except yesterday, they don&#39;t challenge yesterday. And if you never challenge yesterday, then it&#39;s difficult to learn from yesterday.  Ari Gronich  10:44   That was really fascinating. And and I appreciate that. We&#39;re talking about working from mental down mind down, that doesn&#39;t necessarily, you know, mean, that you&#39;re not utilizing your emotions. Correct. Right. And so if you&#39;re not necessarily utilizing them as a hindrance, you&#39;re using them as a tool, how do you begin using the emotions that typically would be to tear down to build up? So things like anger and frustration and rage and all those things? How do you use those to your benefit versus your destruction?  Richard Flint  11:38   Oh, you got to know where those emotions are coming from. Most of the emotions that the emotions that you were experienced in the day are coming from some experience from your yesterday that you&#39;ve never dealt with. I believe that anything you don&#39;t complete in life has continuation. And when I was in the world of doing counseling, you know, people would come to me and they would be, they would be angry. And but they didn&#39;t understand where their anger was coming from. So what we did, we would have to find the beginning point of that anger, they never dealt with it. And if you don&#39;t deal with negative emotions, all you do is increase their power in your life. And once we can find and locate where that anger is coming from, then we can work there  Ari Gronich  12:32   is are your programs going to be evergreen? Are you turning them into evergreen programs? And the reason I asked that is, I don&#39;t know exactly when your episode is going to air. And so I just want to make sure that the information is either going to be retroactively you know, available for them if if it&#39;s evergreen or not. I just want to make sure that they have the option of finding that so are you going to turn that into an available recording?  Richard Flint  13:04   Yes, we record everything we do will be there. Okay. Awesome.  Ari Gronich  13:10   That way in case you know, this is after January. We we don&#39;t losing anybody, you know. We don&#39;t want to lose anybody in translation. So  Richard Flint  13:24   if they&#39;ve got a Richard Flint, calm, everything they need to know about me is right there.  Ari Gronich  13:29   Awesome. Very nice. Thank you so much for being here. Richard. This has been another episode of create a new tomorrow I am your host, Ari Gronich, and we will create a new tomorrow today every day and activate our vision for a better world. Please do remember to LIKE subscribe, rate, review comment so that we can start conversations that matter and help you to create your new tomorrow today.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. Remember to Like, Subscribe rate review, comment below so that we can start conversations that matter and help you create a new tomorrow today. I&#39;ve got with me today, Richard Flint. He is a 30 plus year veteran of the lecturing circuits. He is the author of over 19 books, and has great ability to adapt, adjust, align, and these changing times he just opened up a learning center this last week. So Richard, why don&#39;t you tell us a little bit about yourself how you got to be who you are? And why, why are these people listening to you?</p><p><br></p><p>Richard Flint 0:56  </p><p>All right. We live in we live in interesting times right now, where people are being challenged at a level that they&#39;ve never been challenged to before. And if you had asked me 30 plus years ago, what I would be doing with my life today, I probably have told you that I would be teaching at some University. And with my education, I did my undergraduate work in English and speech, I have a master&#39;s in ethics. And then I have PhDs in philosophy and psychology. When I finished graduate school, I went and taught at Ohio University for a couple of years and then moved to Wayne State University in Detroit, and left there and went to the stamper First Baptist Church in West Palm Beach, Florida, very large church, where I ran the counseling division for them. Church had some internal struggles, I left there and ran a private Counseling Center in the palm beaches for several years. And already while I was doing that, I wrote some magazine articles, I got some international attention. And I started getting groups of women that would ask me, would you come share your philosophies with this because I&#39;m known for my philosophies. And I did that on a limited basis for a year and a half. And then I woke up one morning and realized this was a once in a lifetime opportunity. And that was 32 years ago. And for the past 32 years, I have traveled this globe. sharing my philosophies, my thoughts, my ideas, my processes, with people, if I&#39;ve been given one gift in life, is the ability to take what looks confusing to you, and show you the simple process to get to the other side of it.</p><p><br></p><p>Ari Gronich 2:45  </p><p>Yeah, you know, I have these conversations a lot with my with my seven year old, it&#39;s kind of interesting about choices and about what we choose to do, and the results that come from it. You know, you mentioned we&#39;re in changing and interesting times, I think that pretty much every time period is interesting times to the people who live in them. I&#39;ve always said that Mad Men are, you know, your geniuses are mad men to the societies they live in. It takes generations before they get recognized as the geniuses that they are. And, and so it&#39;s interesting, I don&#39;t feel like we live in, in changing an interesting times. I feel like it&#39;s an extension of what we&#39;ve already created. And, and, you know, my philosophy, as you say is that we made this shit up and we can do better. Everything we see is a figment of our imagination, we created it in our mind. And what I&#39;m hearing you say is that we can easily readily use that imagination and use our mind to shift our perspectives and adapt and change and adjust to the world that we see in front of us.</p><p><br></p><p>Richard Flint 4:11  </p><p>Well, you and I every day the choices that we make, are based on which which direction we choose to live, we the live from our emotions up our mind down. And if I live from my emotions up, then I I sort of limit my ability to think because from my emotions up, I&#39;m going to react because from my emotions up, the foundation of my life is is about me doubting, worrying and feeling uncertain. And when I have those three as the foundation of my living process, then I&#39;m going to react to everything that happens.</p><p><br></p><p>Ari Gronich 4:51  </p><p>So let&#39;s let&#39;s like unpack this a little bit because I think a lot of people would say that Living in your mind is basically living in a figment of your imagination of what&#39;s not reality. And your emotions are what tell you, you know what the truth is. So whether you&#39;re passionate about something or whether you&#39;re angry about something, it tells you kind of the path of your resistance versus your mind, which may logically have all the numbers in place. But there&#39;s something not right. And if you don&#39;t listen to that, other than you can get lost. So let&#39;s unpack this so that people know what we&#39;re kind of talking about what you&#39;re talking about, so that there&#39;s more clarity to that and how to implement that into somebody&#39;s life.</p><p><br></p><p>Richard Flint 5:53  </p><p>My mind is a sketchpad. And my mind, everything that I am created with my life began as a thought that I began to process and I have sketched it out. I&#39;m a collector of hand carved wooden ducks. And several years ago, I was in Big Bear California doing a program. And the lady who had brought me in to speak to her company says, I&#39;m going to take you over and show you something. So she took me over to a carving studio of a gentleman that that&#39;s what he did, he carved hand carved wooden ducks. So we were talking, he said, I want to show you something. So he took me into his studio, and on the table was a block of wood. He said, What are you looking at, and I said, I&#39;m looking at a block of wood. He says, I&#39;m looking at a duck. I said, I&#39;ll buy it. Because if we lose our imagination, then we lose our ability to see forward. But if I&#39;m strong mentally, I can work through the emotions.</p><p><br></p><p>Ari Gronich 7:00  </p><p>That&#39;s interesting. And I like what you&#39;re saying, because obviously, this show is called create a new tomorrow. And in order to do that, you have to leave yesterday behind, I do have a firm belief that you have to learn from yesterday in order to properly leave it behind. However, you know, that&#39;s kind of the idea. So let&#39;s, let&#39;s break apart. Today is not yesterday, this sentence that that you placed in here, today is not yesterday, and we must be willing to do what needs to be done to prepare. So let&#39;s break apart that sentence into actionable things that somebody can actually do rather than just the concept. Okay?</p><p><br></p><p>Richard Flint 7:47  </p><p>First thing is my definition of yesterday, yesterday is a reference library, not a room to live. Can you and I airy, we&#39;ve both known people who have chosen to live in yesterday, because of their their fear and the from, from the day I was born to the day I die, I&#39;m going to battle six fears. And one of these six is going to be my number one fear. And if I don&#39;t control my fear, then I become a hostage to yesterday, there is no fear in today until I bring it out of yesterday. You know, you&#39;ve got the fear of the unknown, which is rampid. Today. I mean, the people I&#39;m talking to, they just they&#39;re they&#39;re challenged because they&#39;re used to having this routine of their life. And they&#39;re used to being able to control their life, but all of a sudden, that&#39;s sort of been removed from them. So if I take that away, then they&#39;re looking at an unknown. And there&#39;s fear in that. There&#39;s the fear of abandonment, that I&#39;ll be left. There&#39;s the fear of rejection, that people aren&#39;t gonna like me, the fear of failure, which is huge. The fear of loss, which is all about price tag you&#39;re willing to pay. And then there&#39;s the fear of success, which to me is the number one fear with young people today,</p><p><br></p><p>Ari Gronich 9:08  </p><p>when you&#39;re talking about leaving yesterday behind, but using it as a reference library. How many people you know, and I know that we&#39;ll get an emotional trigger from a story, right? So they&#39;ll read a book fiction, we&#39;ll call it a fictional book. They&#39;ll read a fictional book. It&#39;ll evoke their emotions, they&#39;ll feel angry, they&#39;ll feel sad, they&#39;ll feel loved, they&#39;ll feel feel all kinds of feelings, right, from listening to that story. So the question becomes how do you turn a reference library into something other than a place to go have a pity party?</p><p><br></p><p>Richard Flint 9:51  </p><p>Well, it a lot of that depends on what I&#39;m looking for. You know, I, I read a book The other day, and it was it was an emotional book. And I found myself on emotion with emotions. And when I finished the book, The question I asked myself is, what triggered these emotions? And what triggered the emotions and there was the story that reminded me of my childhood, which opened up a world of feelings. And the way that I was handled that is I&#39;ve already worked through those emotions. Most people, except yesterday, they don&#39;t challenge yesterday. And if you never challenge yesterday, then it&#39;s difficult to learn from yesterday.</p><p><br></p><p>Ari Gronich 10:44  </p><p>That was really fascinating. And and I appreciate that. We&#39;re talking about working from mental down mind down, that doesn&#39;t necessarily, you know, mean, that you&#39;re not utilizing your emotions. Correct. Right. And so if you&#39;re not necessarily utilizing them as a hindrance, you&#39;re using them as a tool, how do you begin using the emotions that typically would be to tear down to build up? So things like anger and frustration and rage and all those things? How do you use those to your benefit versus your destruction?</p><p><br></p><p>Richard Flint 11:38  </p><p>Oh, you got to know where those emotions are coming from. Most of the emotions that the emotions that you were experienced in the day are coming from some experience from your yesterday that you&#39;ve never dealt with. I believe that anything you don&#39;t complete in life has continuation. And when I was in the world of doing counseling, you know, people would come to me and they would be, they would be angry. And but they didn&#39;t understand where their anger was coming from. So what we did, we would have to find the beginning point of that anger, they never dealt with it. And if you don&#39;t deal with negative emotions, all you do is increase their power in your life. And once we can find and locate where that anger is coming from, then we can work there</p><p><br></p><p>Ari Gronich 12:32  </p><p>is are your programs going to be evergreen? Are you turning them into evergreen programs? And the reason I asked that is, I don&#39;t know exactly when your episode is going to air. And so I just want to make sure that the information is either going to be retroactively you know, available for them if if it&#39;s evergreen or not. I just want to make sure that they have the option of finding that so are you going to turn that into an available recording?</p><p><br></p><p>Richard Flint 13:04  </p><p>Yes, we record everything we do will be there. Okay. Awesome.</p><p><br></p><p>Ari Gronich 13:10  </p><p>That way in case you know, this is after January. We we don&#39;t losing anybody, you know. We don&#39;t want to lose anybody in translation. So</p><p><br></p><p>Richard Flint 13:24  </p><p>if they&#39;ve got a Richard Flint, calm, everything they need to know about me is right there.</p><p><br></p><p>Ari Gronich 13:29  </p><p>Awesome. Very nice. Thank you so much for being here. Richard. This has been another episode of create a new tomorrow I am your host, Ari Gronich, and we will create a new tomorrow today every day and activate our vision for a better world. Please do remember to LIKE subscribe, rate, review comment so that we can start conversations that matter and help you to create your new tomorrow today.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Richard Flint. He is the author of 19 books and speaker, trainer and coach to over 10,000 individuals, he have dedicated his life to helping others break free and create the life of their dreams, Specializing in the training and development of individuals, companies and associations.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY RICHARD FLINT FOR MORE INFO&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.richardflint.com%2F&amp;redir_token=QUFFLUhqbmNveXh2ckpPMV9LQnFXZG9DVkFSajZJd2E3QXxBQ3Jtc0tsZHNKSzd4U3F0YndRUEZjT2Nia3pBd2R0RlMxbXoycExHTzczSFpDUkxjaW82R29uS3NtUWZqdERvWi1QTjVSX2xIU0g2eFJRaHFlU3JYbUdqT2E4QjBXbXlubFFqTG4xamlFeXBuYlpVV2wwdDBmNA&#34; rel=&#34;nofollow&#34;&gt;https://www.richardflint.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. Remember to Like, Subscribe rate review, comment below so that we can start conversations that matter and help you create a new tomorrow today. I&amp;#39;ve got with me today, Richard Flint. He is a 30 plus year veteran of the lecturing circuits. He is the author of over 19 books, and has great ability to adapt, adjust, align, and these changing times he just opened up a learning center this last week. So Richard, why don&amp;#39;t you tell us a little bit about yourself how you got to be who you are? And why, why are these people listening to you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 0:56  &lt;/p&gt;&lt;p&gt;All right. We live in we live in interesting times right now, where people are being challenged at a level that they&amp;#39;ve never been challenged to before. And if you had asked me 30 plus years ago, what I would be doing with my life today, I probably have told you that I would be teaching at some University. And with my education, I did my undergraduate work in English and speech, I have a master&amp;#39;s in ethics. And then I have PhDs in philosophy and psychology. When I finished graduate school, I went and taught at Ohio University for a couple of years and then moved to Wayne State University in Detroit, and left there and went to the stamper First Baptist Church in West Palm Beach, Florida, very large church, where I ran the counseling division for them. Church had some internal struggles, I left there and ran a private Counseling Center in the palm beaches for several years. And already while I was doing that, I wrote some magazine articles, I got some international attention. And I started getting groups of women that would ask me, would you come share your philosophies with this because I&amp;#39;m known for my philosophies. And I did that on a limited basis for a year and a half. And then I woke up one morning and realized this was a once in a lifetime opportunity. And that was 32 years ago. And for the past 32 years, I have traveled this globe. sharing my philosophies, my thoughts, my ideas, my processes, with people, if I&amp;#39;ve been given one gift in life, is the ability to take what looks confusing to you, and show you the simple process to get to the other side of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:45  &lt;/p&gt;&lt;p&gt;Yeah, you know, I have these conversations a lot with my with my seven year old, it&amp;#39;s kind of interesting about choices and about what we choose to do, and the results that come from it. You know, you mentioned we&amp;#39;re in changing and interesting times, I think that pretty much every time period is interesting times to the people who live in them. I&amp;#39;ve always said that Mad Men are, you know, your geniuses are mad men to the societies they live in. It takes generations before they get recognized as the geniuses that they are. And, and so it&amp;#39;s interesting, I don&amp;#39;t feel like we live in, in changing an interesting times. I feel like it&amp;#39;s an extension of what we&amp;#39;ve already created. And, and, you know, my philosophy, as you say is that we made this shit up and we can do better. Everything we see is a figment of our imagination, we created it in our mind. And what I&amp;#39;m hearing you say is that we can easily readily use that imagination and use our mind to shift our perspectives and adapt and change and adjust to the world that we see in front of us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 4:11  &lt;/p&gt;&lt;p&gt;Well, you and I every day the choices that we make, are based on which which direction we choose to live, we the live from our emotions up our mind down. And if I live from my emotions up, then I I sort of limit my ability to think because from my emotions up, I&amp;#39;m going to react because from my emotions up, the foundation of my life is is about me doubting, worrying and feeling uncertain. And when I have those three as the foundation of my living process, then I&amp;#39;m going to react to everything that happens.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:51  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s let&amp;#39;s like unpack this a little bit because I think a lot of people would say that Living in your mind is basically living in a figment of your imagination of what&amp;#39;s not reality. And your emotions are what tell you, you know what the truth is. So whether you&amp;#39;re passionate about something or whether you&amp;#39;re angry about something, it tells you kind of the path of your resistance versus your mind, which may logically have all the numbers in place. But there&amp;#39;s something not right. And if you don&amp;#39;t listen to that, other than you can get lost. So let&amp;#39;s unpack this so that people know what we&amp;#39;re kind of talking about what you&amp;#39;re talking about, so that there&amp;#39;s more clarity to that and how to implement that into somebody&amp;#39;s life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 5:53  &lt;/p&gt;&lt;p&gt;My mind is a sketchpad. And my mind, everything that I am created with my life began as a thought that I began to process and I have sketched it out. I&amp;#39;m a collector of hand carved wooden ducks. And several years ago, I was in Big Bear California doing a program. And the lady who had brought me in to speak to her company says, I&amp;#39;m going to take you over and show you something. So she took me over to a carving studio of a gentleman that that&amp;#39;s what he did, he carved hand carved wooden ducks. So we were talking, he said, I want to show you something. So he took me into his studio, and on the table was a block of wood. He said, What are you looking at, and I said, I&amp;#39;m looking at a block of wood. He says, I&amp;#39;m looking at a duck. I said, I&amp;#39;ll buy it. Because if we lose our imagination, then we lose our ability to see forward. But if I&amp;#39;m strong mentally, I can work through the emotions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:00  &lt;/p&gt;&lt;p&gt;That&amp;#39;s interesting. And I like what you&amp;#39;re saying, because obviously, this show is called create a new tomorrow. And in order to do that, you have to leave yesterday behind, I do have a firm belief that you have to learn from yesterday in order to properly leave it behind. However, you know, that&amp;#39;s kind of the idea. So let&amp;#39;s, let&amp;#39;s break apart. Today is not yesterday, this sentence that that you placed in here, today is not yesterday, and we must be willing to do what needs to be done to prepare. So let&amp;#39;s break apart that sentence into actionable things that somebody can actually do rather than just the concept. Okay?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 7:47  &lt;/p&gt;&lt;p&gt;First thing is my definition of yesterday, yesterday is a reference library, not a room to live. Can you and I airy, we&amp;#39;ve both known people who have chosen to live in yesterday, because of their their fear and the from, from the day I was born to the day I die, I&amp;#39;m going to battle six fears. And one of these six is going to be my number one fear. And if I don&amp;#39;t control my fear, then I become a hostage to yesterday, there is no fear in today until I bring it out of yesterday. You know, you&amp;#39;ve got the fear of the unknown, which is rampid. Today. I mean, the people I&amp;#39;m talking to, they just they&amp;#39;re they&amp;#39;re challenged because they&amp;#39;re used to having this routine of their life. And they&amp;#39;re used to being able to control their life, but all of a sudden, that&amp;#39;s sort of been removed from them. So if I take that away, then they&amp;#39;re looking at an unknown. And there&amp;#39;s fear in that. There&amp;#39;s the fear of abandonment, that I&amp;#39;ll be left. There&amp;#39;s the fear of rejection, that people aren&amp;#39;t gonna like me, the fear of failure, which is huge. The fear of loss, which is all about price tag you&amp;#39;re willing to pay. And then there&amp;#39;s the fear of success, which to me is the number one fear with young people today,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:08  &lt;/p&gt;&lt;p&gt;when you&amp;#39;re talking about leaving yesterday behind, but using it as a reference library. How many people you know, and I know that we&amp;#39;ll get an emotional trigger from a story, right? So they&amp;#39;ll read a book fiction, we&amp;#39;ll call it a fictional book. They&amp;#39;ll read a fictional book. It&amp;#39;ll evoke their emotions, they&amp;#39;ll feel angry, they&amp;#39;ll feel sad, they&amp;#39;ll feel loved, they&amp;#39;ll feel feel all kinds of feelings, right, from listening to that story. So the question becomes how do you turn a reference library into something other than a place to go have a pity party?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 9:51  &lt;/p&gt;&lt;p&gt;Well, it a lot of that depends on what I&amp;#39;m looking for. You know, I, I read a book The other day, and it was it was an emotional book. And I found myself on emotion with emotions. And when I finished the book, The question I asked myself is, what triggered these emotions? And what triggered the emotions and there was the story that reminded me of my childhood, which opened up a world of feelings. And the way that I was handled that is I&amp;#39;ve already worked through those emotions. Most people, except yesterday, they don&amp;#39;t challenge yesterday. And if you never challenge yesterday, then it&amp;#39;s difficult to learn from yesterday.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:44  &lt;/p&gt;&lt;p&gt;That was really fascinating. And and I appreciate that. We&amp;#39;re talking about working from mental down mind down, that doesn&amp;#39;t necessarily, you know, mean, that you&amp;#39;re not utilizing your emotions. Correct. Right. And so if you&amp;#39;re not necessarily utilizing them as a hindrance, you&amp;#39;re using them as a tool, how do you begin using the emotions that typically would be to tear down to build up? So things like anger and frustration and rage and all those things? How do you use those to your benefit versus your destruction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 11:38  &lt;/p&gt;&lt;p&gt;Oh, you got to know where those emotions are coming from. Most of the emotions that the emotions that you were experienced in the day are coming from some experience from your yesterday that you&amp;#39;ve never dealt with. I believe that anything you don&amp;#39;t complete in life has continuation. And when I was in the world of doing counseling, you know, people would come to me and they would be, they would be angry. And but they didn&amp;#39;t understand where their anger was coming from. So what we did, we would have to find the beginning point of that anger, they never dealt with it. And if you don&amp;#39;t deal with negative emotions, all you do is increase their power in your life. And once we can find and locate where that anger is coming from, then we can work there&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:32  &lt;/p&gt;&lt;p&gt;is are your programs going to be evergreen? Are you turning them into evergreen programs? And the reason I asked that is, I don&amp;#39;t know exactly when your episode is going to air. And so I just want to make sure that the information is either going to be retroactively you know, available for them if if it&amp;#39;s evergreen or not. I just want to make sure that they have the option of finding that so are you going to turn that into an available recording?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 13:04  &lt;/p&gt;&lt;p&gt;Yes, we record everything we do will be there. Okay. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:10  &lt;/p&gt;&lt;p&gt;That way in case you know, this is after January. We we don&amp;#39;t losing anybody, you know. We don&amp;#39;t want to lose anybody in translation. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 13:24  &lt;/p&gt;&lt;p&gt;if they&amp;#39;ve got a Richard Flint, calm, everything they need to know about me is right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:29  &lt;/p&gt;&lt;p&gt;Awesome. Very nice. Thank you so much for being here. Richard. This has been another episode of create a new tomorrow I am your host, Ari Gronich, and we will create a new tomorrow today every day and activate our vision for a better world. Please do remember to LIKE subscribe, rate, review comment so that we can start conversations that matter and help you to create your new tomorrow today.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 53: Once in a Lifetime with Richard Flint - Full Episode</itunes:title>
                <title>EP 53: Once in a Lifetime with Richard Flint - Full Episode</title>

                <itunes:episode>53</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. Remember to like subscribe rate review, comment below so that we can start conversations that matter and help you create a new tomorrow today. I&#39;ve got with me today, Richard Flint. He is a 30 plus year veteran of the lecturing circuits. He is the author of over 19 books, and has great ability to adapt, adjust, align, and these changing times he just opened up a learning center this last week. So Richard, why don&#39;t you tell us a little bit about yourself how you got to be who you are? And why. Why are these people listening to you?  Richard Flint  1:04   Alright, we live in we live in interesting times right now, where people are being challenged at a level that they&#39;ve never been challenged before. And if you had asked me 30 plus years ago, what I would be doing with my life today, I&#39;d probably have told you that I would be teaching at some University. And with my education, I did my undergraduate work in English and speech, I have a master&#39;s in ethics. And then I have PhDs in philosophy and psychology. When I finished graduate school, I went and taught at Ohio University for a couple of years and then moved to Wayne State University in Detroit, and left there and went to the staffer First Baptist Church in West Palm Beach, Florida, very large church, where I ran the counseling division for them. Church had some internal struggles, I left there and ran a private Counseling Center in the palm beaches for several years. And I read while I was doing that, I wrote some magazine articles, I got some international attention. And I started getting groups of women that would ask me, would you come share your philosophies with this, because I&#39;m known for my philosophies. And I did that on a limited basis for a year and a half. And then I woke up one morning and realized this was a once in a lifetime opportunity. And that was 32 years ago. And for the past 32 years, I have traveled this globe. sharing my philosophies, my thoughts, my ideas, my processes, with people, if I&#39;ve been given one gift in life, is the ability to take what looks confusing to you, and show you the simple process to get to the other side of it. People do not have to struggle, they struggle by choice. And if you live a life of struggle, then that&#39;s all you think your life&#39;s going to be. But if you want to move beyond that and get out of the circle of sameness, you can also do that. You know, life is all about choices. It&#39;s about the choices we make, because every choice creates a direction.  Ari Gronich  3:18   Yeah, you know, I have these conversations a lot with my with my seven year old, it&#39;s kind of interesting about choices and about what we choose to do, and the results that come from it. You know, you mentioned we&#39;re in changing and interesting times, I think that pretty much every time period is interesting times to the people who live in them. I&#39;ve always said that Mad Men are, you know, your geniuses are mad men to the societies they live in. It takes generations before they get recognized as the geniuses that they are. And, and so it&#39;s interesting. I don&#39;t feel like we live in in changing an interesting times. I feel like it&#39;s an extension of what we&#39;ve already created. And, and, you know, my philosophy, as you say is that we made this shit up and we can do better. Everything we see is a figment of our imagination, we created it in our mind. And what I&#39;m hearing you say is that we can easily readily use that imagination and use our mind to shift our perspectives and adapt and change and adjust to the world that we see in front of us.  Richard Flint  4:43   Well, you and I every day the choices that we make, are based on which which direction we choose to live. We the live from our emotions up, our mind down and if I live from my emotions up then I I sort of limit my ability to think. Because if my emotions up, I&#39;m going to react. Because from my emotions up, the foundation of my life is, is about me doubting, worrying and feeling uncertain. And when I have those three, as the foundation of my living process, then I&#39;m going to react to everything that happens. If I&#39;m living from my mind down, then what do I do, I have a foundation of belief in myself, trust in myself, and the competence, the faith, that I can continue to move my life forward. throughout life, many people move in between those two foundations. And this is why some days, their life is great. And other days, their life is just a mess.  Ari Gronich  5:51   So let&#39;s let&#39;s like unpack this a little bit. Because I think a lot of people would say that living in your mind is basically living in a figment of your imagination of what&#39;s not reality. And your emotions are what tell you, you know, what the truth is. So whether you&#39;re passionate about something, or whether you&#39;re angry about something, it tells you kind of the path of your resistance versus your mind, which may logically have all the numbers in place, but there&#39;s something not right. And if you don&#39;t listen to that other, then you can get lost. So let&#39;s unpack this so that people know what we&#39;re kind of talking about what you&#39;re talking about, so that there&#39;s more clarity to that and how to implement that into somebody&#39;s life.  Richard Flint  6:53   My mind is a sketchpad. And my mind, everything that I am created with my life, began as a thought that I began to process and I have sketched it out. I&#39;m a collector of hand carved wooden ducks. And several years ago, I was in Big Bear California doing a program. And the lady who had brought me in to speak to her company says, I&#39;m going to take you over and show you something. So she took me over to a carving studio of a gentleman that that&#39;s what he did, he carved hand carved wooden ducks. So we were talking, he said, I want to show you something. So he took me into his studio, and on the table was a block of wood. He said, What are you looking at, I said, I&#39;m looking at a block of wood. He says, I&#39;m looking at a duck. I said, I&#39;ll buy it. Because if we lose our imagination, then we lose our ability to see forward. Now, granted, every day of our life is going to involve emotions. But if my mind is strong, in my belief, my trust and my faith in myself, then I can see beyond the fog that I&#39;m living in. So then what happens with my mind strong, it then allows me to have the emotions that will support what it is I&#39;m working on. But if I&#39;m living from my emotions up, then my mind will give me an idea. But if my emotions are the strongest, then what I&#39;m going to do, I&#39;m going to become negative, and what&#39;s negative, I doubt what&#39;s negative, I spent too much time worrying about I live in a world where everything is uncertain. So I can&#39;t see beyond the fog that I&#39;m living in. And, you know, I&#39;ve worked with hundreds of people and have worked with them, and as a mentor in their life. And the thing that I find in people is that because of something that happens in their life, they lose that belief, that trust and that faith in their self. And when they do that, then they slip into a world of being afraid to let go if yesterday to step out of yesterday. But with my my belief, my trust and my faith in myself, I can step forward, because I know that I can because I&#39;m committed to getting something done. And that&#39;s where my creativity comes from. It&#39;s my mind as a sketchpad, believing in myself and my emotions, giving me those positive emotions, that that strengthened me now, sure, I&#39;m going to go through negative times. But if I&#39;m strong mentally, I can work through the emotions.  Ari Gronich  9:49   That&#39;s interesting. And I like what you&#39;re saying because obviously the show is called create a new tomorrow. And in order to do that, you have to leave Yesterday behind, I do have a firm belief that you have to learn from yesterday in order to properly leave it behind. However, you know, that&#39;s kind of the idea. So let&#39;s, let&#39;s break apart. Today is not yesterday, this sentence that that you placed in here, today is not yesterday, and we must be willing to do what needs to be done to prepare. So let&#39;s break apart that sentence into actionable things that somebody can actually do rather than just the concept.  Richard Flint  10:35   Okay? First thing is my definition of yesterday, yesterday is a reference library, not a room to live. And you and I, airy, we&#39;ve both known people who have chosen to live in yesterday, because of their their fear and the from, from the day I was born to the day I die, I&#39;m going to battle six fears. And one of these six is going to be my number one fear. And if I don&#39;t control my fear, then I become a hostage to yesterday, there is no fear in today until I bring it out of yesterday. You know, you&#39;ve got the fear of the unknown, which is rampid. Today. I mean, the people I&#39;m talking to, they just they&#39;re they&#39;re challenged, because they&#39;re used to having this routine of their life. And they&#39;re used to being able to control their life, but all of a sudden, that&#39;s sort of been removed from them. So if I take that away, then they&#39;re looking at an unknown. And there&#39;s fear in that. There&#39;s the fear of abandonment, that I&#39;ll be left, there&#39;s the fear of rejection, that people aren&#39;t gonna like me, the fear of failure, which is huge. The fear of loss, which is all about price tag you&#39;re willing to pay. And then there&#39;s the fear of success, which to me is the number one fear with young people today. And the only thing I have is today. And my definition of today is dependent on what I&#39;ve taken from yesterday, if I see it as that reference library, and I can open those file cabinets of yesterday, and I can find the lessons that I believe in and bring them forward, then I&#39;m laying the foundation for a today where I can succeed. And if I succeed today, and I have that process, then I&#39;m actually preparing for tomorrow. But if I&#39;m living in yesterday, all I have is where I&#39;ve been. And without that, I don&#39;t have a real definition of where I can go except backwards. Stand still.  Unknown Speaker  12:45   So  Ari Gronich  12:47   when you&#39;re talking about leaving yesterday behind, but using it as a reference library, how many people you know, and I know that we&#39;ll get an emotional trigger from a story, right? And so they&#39;ll read a book fiction, call it a fictional book, they&#39;ll read a fictional book, it&#39;ll evoke their emotions, they&#39;ll feel angry, they&#39;ll feel sad, they&#39;ll feel loved, they&#39;ll feel feel all kinds of feelings, right, from listening to that story. So the question becomes how do you turn a reference library into something other than a place to go have a pity party?  Richard Flint  13:30   Well, it a lot of that depends on what I&#39;m looking for. You know, I, I read a book The other day, and it was it was an emotional book. And I found myself on emotion with emotions. And when I finished the book, The question I asked myself is, what triggered these emotions? And what triggered the emotions and there was the story that reminded me of my childhood, which opened up a world of feelings. And the way that I was handled that is I&#39;ve already worked through those emotions. Most people except yesterday, they don&#39;t challenge yesterday. And if you never challenge yesterday, then it&#39;s difficult to learn from yesterday. me when I was when I was 16 years old, my parents gave me a suitcase. adoptive parents gave me a suitcase and Tommy have been nice. No and me. And I have physically been on my own since I was 16. Only thing I ever know about my natural mother is that she was a prostitute in New Orleans. And she didn&#39;t want me so I was given away the home that I was adopted into. I never heard my dad talk. My dad and my mother ruled our house. And from the age of six to the age of 16. My mother used to make one of three states Listen to me consistently, you&#39;re stupid. You&#39;ll never amount to anything. And I&#39;m sorry we ever adopted you. And, you know, children, the what they learned in life is what they get from their parents. And I spent years trying to prove to my mother, she was wrong. And when I was a sophomore in college, I went home to confront my mom and dad, when my mom saw me, she walked out the back door of the house, got in her car and drove off. never said a word to me. But that was one of the greatest freedom points I&#39;ve ever had in my life, because it showed me nothing I could ever do, would earn her love. So right there, and then I stopped trying to prove to her and so much, so much of the downfall with people is that they spend too much time trying to prove their self to other people. And most of what we&#39;re trying to prove comes from our yesterday. That&#39;s why yesterday is important, as a reference library, to learn to understand the experience, to extract the lesson to bring the lesson in to today. And I tell people every day, I want three things for you, I want you to be better than what you are, I want you to be smarter than you think you are. And I want you to be strong enough to handle what life throws at you. And if you have got at your foundation, life will come at you. But then we put the word in place that is the control word of life pace. When I am living from my emotions up, my pace is out of control. When I&#39;m living from my mind down, I&#39;m in control of the pace of my life, which means I&#39;m in control of my life.  Unknown Speaker  16:51   Huh?  Unknown Speaker  16:54   Well,  Unknown Speaker  16:57   that was a  Ari Gronich  17:00   really fascinating, and and I appreciate that. We&#39;re talking about working from mental down mind down, that doesn&#39;t necessarily, you know, mean, that you&#39;re not utilizing your emotions? Correct. Right. And so if you&#39;re not necessarily utilizing them as a hindrance, you&#39;re using them as a tool, how do you begin using the emotions that typically would be to tear down to build up? So things like anger and frustration and rage and all those things? How do you use those to your benefit versus your destruction?  Richard Flint  17:51   Oh, you got to know where those emotions are coming from. Most of the emotions that the emotions that you were experienced in a day are coming from some experience from your yesterday that you&#39;ve never dealt with. I believe that anything you don&#39;t complete in life has continuation. And when I was in the world of doing counseling, you know, people would come to me and they would be they would be angry. And but they didn&#39;t understand where their anger was coming from. So what we did, we would have to find the beginning point of that anger, they never dealt with it. And if you don&#39;t deal with negative emotions, all you do is increase their power in your life. And once we can find and locate where that anger is coming from, then we can work there. I&#39;ve had couples in my office where one would be angry at the other. But Eric, it had nothing to do with their partner. It was the behavior or the actions of their partner reminded them of someone else. And they just brought that forward. And is is long is that there and not addressed. You have no way to get beyond the anger that you&#39;re feeling. That makes sense to you.  Ari Gronich  19:18   Yeah, absolutely. So I come from the world of emotional release work. You know, I&#39;ve done a lot of work with vets and PTSD with abuse victims, especially women who have suffered sexual abuse, mostly because of my experience with with that as well. And I&#39;ve I&#39;ve always found that I can talk somebody to death, about their stuff and and it doesn&#39;t necessarily help sometimes actually causes it to get worse and in some cases, just re escalate. The acuteness of the old trauma, versus doing somatic body work and breath work while doing the, the talk therapy and so on 10s, at least in my experience, to get the issues out of the tissues, because we have muscle cell memory, and every time we have an emotional trauma, it lands somewhere in our body and has a memory there. So the question that I have is, is, and I asked these in specific ways, because I want I want to get really clear, because we&#39;re not talking about reliving the experience or the story in order to get pity or sympathy, right? We&#39;re not looking for it in ourselves, or in anybody that we might be telling the story to. We&#39;re looking for empathy, and forgiveness and those kinds of things. Is that correct? At least in your in your perspective, because if we don&#39;t do those kinds of things, then we have that possibility of turning on the acuteness of an old trauma?  Richard Flint  21:18   Well, one of the things that I know is that there are people out there who are looking for pity. And they keep retelling their story, because that&#39;s how they get pity from other people. And the challenge is, sometimes we feel sorry for these people. So what we do is we support that behavior. If there&#39;s one philosophy that I&#39;ve written, that I&#39;m known worldwide for, is just the rewards, behavior never lies, that the essence of truth is not what you say is what you do. I also believe that all behavior has an agenda. And that, you know, someone says, I didn&#39;t mean to do that, that&#39;s a lie. If you didn&#39;t mean to do it, you wouldn&#39;t have done it. But there&#39;s a purpose that goes with behavior. And you know, you&#39;re right. There are some people that they&#39;re not looking for.  They&#39;re not looking for pity. What they&#39;re looking for is just a set of ears. You ever gone looking for a set of ears? Not easy to find was a mouth?  Ari Gronich  22:39   Yeah, it&#39;s, it&#39;s unfortunate when you look for a sounding board. And all you get is a speaker?  Richard Flint  22:47   Yeah. People tell me all the time that I am a master at asking questions. And when I work with people, you know, people asked me, you know, what, what would you do? And I&#39;ll tell him, I&#39;m not you. But let&#39;s talk about it to this question. And as long as I can depend on you, then I&#39;m a hostage. But if you can help me, to making me Focus on me, and do with the truth of my own life, then you can turn me into a pioneer who has an unlimited future. My challenge with a lot of people who do, quote, counseling, is that they work to tie people to them, not free people from them. And I don&#39;t want anybody to be dependent on me. That&#39;s not my that&#39;s not my role. That&#39;s not my life. My life is to help you free yourself. So that you can discover the more there is for your life.  Ari Gronich  23:55   You know, that&#39;s that&#39;s a interesting because one of my my current raves or rants, rants and raves, is, is in the system of medicine. And the incentives which is basically the incentive is to keep treating versus curing, and, and more procedures gets you more money versus better results. So that&#39;s kind of the way that I&#39;ve seen medicine. That&#39;s the way I&#39;ve seen marketing. That&#39;s the way I&#39;ve seen companies in general going in, in many ways is it&#39;s no longer about quality, it&#39;s about quantity. It&#39;s no longer about what you&#39;re providing your customer and the benefit that they&#39;re getting. It&#39;s just a matter of giving them enough to get them to come back again and again and again. And, and as a functional medicine guy and doing sports therapy, we our entire goal is results that get them to a place where either They don&#39;t need us, or they&#39;re ready to go to that next level, and they need us for the next level. So, but it&#39;s no nowhere near keeping them static in their life. But it definitely seems like that tends to be a pattern in the counseling industry.  Richard Flint  25:20   Well, and it goes much deeper than that it is, it&#39;s really our country today to me is driven by power and control. Okay, I have the power. So I&#39;m going to control your life, I look at a lot of these decisions that are being made because of the virus. And it&#39;s not about the virus, it&#39;s about somebody wanting to play God. And somebody wanting to take control of your life and tell you how you can live. And, you know, personal with me, and your audience may not agree with this, but that&#39;s okay. I think the intent of a lot of people in power today is to break the human spirit. And I&#39;m watching I&#39;m Eric, I&#39;m watching people that have been strong suffering with depression today. I&#39;m watching people who have been really driven, but because of the unknown because of the uncontrollable, I&#39;m watching their their spirit be drained out of them. And I personally believe that there&#39;s two types of depression, there&#39;s clinical depression, which medications is needed, we need to get the body back in sync. But I think the biggest form of depression is personal depression, is personal depression is when you take away my ability to be me to be in control of my life, and to make decisions. And it seems like today that there is an agenda behind the agenda, work, it&#39;s about, we&#39;re going to break the spirit of people. And if you break the spirit of people, what do you have? You have a herd of sheep?  Ari Gronich  27:16   Yeah, so you know, we can go through through this kind of a conversation, because I love these conversations. But  my  my thing is, I don&#39;t like the conspiracy side of the conspiracy stories and theories. And and the part of that that is hard for me is is assigning an intention from a group or several groups or whatever, right. And so I don&#39;t tend to cite an agenda or an intention of people more like, here&#39;s the facts. And so yeah, we can talk about the facts. The facts are that, you know, we know, numbers aren&#39;t being told in a truthful way, we don&#39;t know whether they&#39;re high or low. We know that the media is propagating a level of fear in order to create consensus, which is to create people who are agreeing to the restrictions that that they&#39;re given. We don&#39;t know the intention. We can assume an intention, we don&#39;t know an intention, right? We don&#39;t know if this was designed. Or if this is a natural occurrence, right? If this is a designed occurrence, or a natural occurrence. That being said, in general, you can look at a fact like, in the 1940s, we started putting fluoride in the water. Prior to us putting fluoride in the water fluoride was being tested by, you know, the Nazi Germany, on their soldiers in order to create soldiers that are less likely to or more likely to obey orders and less likely to revolt against orders that they would deem inappropriate. So since the 1940s, we&#39;ve been putting it in our water. And we know it&#39;s a neurotoxin that helps to control people&#39;s minds. So we can&#39;t put an intention on that string of facts. We can only say here&#39;s a string of facts, and you can figure it out for yourself what an intention might be. But so let&#39;s talk about this. You brought it up. So what do you think that people need to do in order to stop being sheep as you call them?  Richard Flint  29:58   Well, first of all, let me ask you Do you believe? Do you believe that all behavior has an agenda?  Ari Gronich  30:06   I believe that all behavior has an agenda. And I do not believe that, that anybody really knows the agenda that their behavior is providing. In most cases, they&#39;re probably recognizing or conscious of about 5%  Richard Flint  30:25   or less. So I do something I know is wrong. Am I conscious that I&#39;m doing it?  Ari Gronich  30:35   Sometimes, who knows? There&#39;s a lot of people like kleptomaniacs that don&#39;t know that they&#39;re doing it when they&#39;re doing it. They only know afterwards. It&#39;s kind of like a blank slate. So.  Richard Flint  30:49   But let&#39;s, let&#39;s take the let&#39;s take the average person who lives every day making choices. And I know this choice is wrong for me. And this is what I need to do. But I choose this, I choose the behavior. Because in some way, it&#39;s more satisfying to me than doing the right thing. But I know I know what my agenda is. I&#39;m just a very firm believer that on the broader scope, you are exactly in your life where you want to be. And I watched every I&#39;ve watched that, and people. And people tell me, I don&#39;t want to be here. Well, let&#39;s look at some of the choices you&#39;ve made. Because every choice creates a path. That path is guided by behaviors. And that takes me in a direction. And what I find is that most people don&#39;t really understand the power of the choices that they make. And the connection to the behaviors that they live.  Ari Gronich  32:10   I agree that that most people don&#39;t have any kind of associative value with what it is that they did, and the consequences that it brought, and the consequence to the consequences, the consequences to the consequence, I talk about butterfly effect a lot in my book. So I agree that people do not realize the things that they that they&#39;re doing. So my my I guess what I what I said to you was I don&#39;t believe that all behavior is conscious behavior, an automatic behavior, while it may have an agenda may not be known to the person what the agenda is. The other thing I&#39;m going to say to that is that you&#39;re saying everybody knows what to do. But we have been systematically given this menu of choices, all of which happened to be 100%. Correct. And you can just ask Dr. Google about it. And you&#39;ll find that there are 50 ways to skin a cat, right. And all of them are 100% the only way. And so what people are experiencing, and in my opinion, is a lot of misinformation, that then they have no idea what&#39;s true, and what to choose and why to choose it.  Richard Flint  33:46   up, and I agree that, you know, with any with any Crossroads that you and I stand that no matter what it&#39;s about their choices. Now, one of the things that, again, I&#39;ve seen in working with people is that this sounds strange. Most people don&#39;t think they think they think but most people don&#39;t think and the reason they don&#39;t is they approach the decision with their emotions running, not slowing down and saying, Okay, I&#39;ve got six options here. Which option best fits what I want to achieve. And the people who slow down are the people who take that deep breath in life. They look at the options. They know what they want, because they understand their purpose in life, which is a very, very few people.  Ari Gronich  34:50   Yeah, that That to me is is probably more the issue I think that I&#39;ve seen because people live their life. And they don&#39;t plan their life to live, they live their life on a plan, right? So you go to work, you go home, you go to work, you go home, you go to work, you go home, you do that five days a week, the next day you&#39;re doing errands. And the next day, maybe you go to church and restaurant a little better, you know, temple or whatever. And, and, and do something to relax. And then the next day, you&#39;re added again, and we believe somehow, in our minds, that this is the only thing that creates a person of value. And so when we have issues like this whole thing going on, we start getting depression, because people don&#39;t feel like they&#39;re providing value, because they&#39;re not doing this rat race. And on your point, I used to run a workshop is a three day workshop called Living big on purpose. And it was how to live a big life. Now I was at the time, 340 pounds. So there was a lot of double entendres and double meanings, their big life and doing it on purpose and all those things. But the point is, is that people don&#39;t know their purpose, because they&#39;ve never been encouraged, or taught in any of our education, or, you know, general public way of teaching. We don&#39;t teach how to dream, we teach how to listen, and how to obey. We don&#39;t teach how to dream, and how to imagine and how to create the life that I want, versus a life that I&#39;m being pre prescribed is the life I should have. Right? And so we never plan. And if you don&#39;t plan, you know, it&#39;s the same thing as setting a destination course without a rudder. You know, you&#39;re gonna arrive somewhere. But would you rather arrive at a well planned destination or an unplanned destination? And that&#39;s a good question. And that&#39;s something that we can talk about is how does how do people start creating that plan so that they know where they&#39;re going. So they have a trajectory so that their behavior matches the end goal? Because they actually have an end goal? And that was a lot of rant? So I&#39;ll let you I&#39;ll let you take it from here.  Richard Flint  37:21   No, but what you&#39;re talking about is is absolutely correct. And I think in order to find that purpose, because you and I know purpose changes throughout our life. I mean, you haven&#39;t always sat there in that chair, talking into a microphone, correct? No. And before you got here, there was another purpose to your life. But as as purpose develops, opportunities appear. Now, sometimes that opportunity is a curse is a possibility, not an opportunity. But you know, I never thought I never thought that I would ever teach, I was going to be a lawyer, and decided, that&#39;s not what I want to be. I never thought that I would spend my life 30 years of my life, traveling the world speaking, not was not on my agenda. But as I strengthened my belief, my trust my faith in myself, and I opened myself to looking to the horizon. Rather than standing in where I am, then all of a sudden, I began to see other places that I could go with my talents and with my abilities. And so, you know, here I am. But let me let me share this with you, because you asked. I think in order to find the purpose in your life, there are four questions that you have to ask. And words to me are critically important. Question number one, what do I really want for my life? Not What do I want? It&#39;s the word really, that makes it an in depth question. What do I really want from my life? And if you can&#39;t answer that, you can&#39;t go to the next one. And question number two is, why do I really want this for my life? Question number three, what price Am I willing to pay to achieve this? And that&#39;s where a lot of people break down. Because for everything you and I want to do, there&#39;s a price tag in life. And then Question number four, what behaviors will I have to improve to allow me to get there? And I use those four questions every year in my life, to define my purpose. Like for 2021 what do I really want to achieve in 2021? Why am I willing to pay the price? Because I think the more you want to do with your life, the more confusion you have to work through Because confusion can be a real positive. If you&#39;ve looked at it for what it is, it&#39;s a test of commitment. And then I have to be honest with myself, What is it about me that I&#39;m going? Where am I going to have to improve? Not change? I never asked anybody to change? Where do I need to improve in my behavior? To remove the restrictions and limitations, that behavior can place on me? You&#39;re muted.  Ari Gronich  40:39   Sorry, there was background noise. I had I have kids moving around in my background, so I have to mute every now and then. So we were talking about purpose, I was basically saying, those are great questions that you ask, I would, I would ask some more questions. Because I don&#39;t believe that it&#39;s necessarily all about just me. And that&#39;s my own personal beliefs. So I asked questions like, what is the legacy that you want to leave? What is the world that you want to see? Or, you know, your kids and grandkids and so on? Have I get into I guess, a little bit more in depth so that it becomes alive and real for for people? So I just suggest, yes, ask yourself those questions, but have it become really alive for you, and utilize your imagination in a way that&#39;s, you know, imagery sounds, even if you&#39;re watching videos, you know, things like that. I mean, this is a great thing at the beginning of a new year to do, it&#39;s not about resolutions, because I&#39;ve never seen a resolution have somebody resolved to do the resolution ever in my life. I only see the beginnings. But when you have a well designed plan, you could actually create, you know, a roadmap to get to where you&#39;re going versus resolving to, I&#39;m going to go to the gym this year, right? So anyway, that&#39;s a really good way of starting out your new year is find find that purpose. And you might want to ask yourself 100 years, what do you want to see the world like 50 years? What do you want to see the world? Like?  Richard Flint  42:39   Can I take this a little deeper? Oh, yeah, please do. Okay. And you said something that is just, it&#39;s gospel. And that is, you and I, anything that we do with our life is going to affect the people around us. And so I can&#39;t, I can&#39;t just look at life just to me, you know, what do I really want? Okay, how&#39;s that going to affect? I believe that you and I live in a four room house, we have a business room, a family room, a social room and a Personal Room. And what I find with people is their life gets messed up because their lives are out of sync. I think there has to be an order to your life in order for you to have growth, to have clarity, and to have simplicity of living. And the order is this, the most important room in my life is my personal room. That&#39;s where I go to be by myself. And that alone with me is where my dreams are born. Because if I put too many people in that room, I&#39;m overwhelmed with opinions. So what do I really want. And then the second most important room in your life is your family room. Because if you don&#39;t have the support of family, dreams will be destroyed. And so if I know what I really want, then I need to sit down with Karen and I need to talk to her about you know, this is the this is the ministry This is the crusade that I want to have in 2021. Because if she&#39;s not with me, she&#39;s against me. And you know this, you have kids, family can be very emotional. And if there&#39;s not, if there&#39;s not that common connection, it makes it real challenge. And then your third room is your business room, which is your number one room of mental stress.  Unknown Speaker  44:39   And then  Richard Flint  44:40   your social room is your play room. And that&#39;s another thing area that we&#39;re seeing today people aren&#39;t playing as playing the you know, this social distancing. This disconnect is really dangerous for everybody, young people, for children for adults. We are so creatures, we need that interaction. And this is good through the internet, but it doesn&#39;t give you the energy of standing in the presence of somebody.  Ari Gronich  45:11   Yeah, you know, for sure I&#39;m definitely missing my, my, you know, events, the people I had, I think for international speaking offers two weeks before COVID. And before the lockdown, and they all went away, right? immediately. And so yeah, I miss, I miss a little bit being on the road, I miss getting getting to look in the eyeballs of the people I&#39;m talking to instead of, like, right now I&#39;m looking my own eyeballs, it&#39;s very strange, I want to look down at your eyeballs. And you know, we, you know, we&#39;re, we have this very intimate connection with our lens. But it&#39;s not the right lens, it&#39;s the camera lens, it&#39;s not the lens behind our eyes, it&#39;s the camera lens, and we&#39;re having this very intimate relationship with this thing that I&#39;m looking at right now may look like I&#39;m looking at you. But I&#39;m not looking at a camera, and lens. And because this interesting dynamic. You know, we have a lot of people flossing, that&#39;s, that&#39;s the new term for it. It&#39;s flossing. And they&#39;re flossing because they are in pain. And they don&#39;t want to show the pain. So they are flossing the selfies with lots of filters.  Unknown Speaker  46:50   Thinking  Ari Gronich  46:51   anyway, so I just wanted to say that this way of being I feel like this about that&#39;s how I feel about this way of being that that we&#39;re currently doing  Richard Flint  47:07   it see if you agree with this, because you&#39;ve been on platform, you&#39;ve had that live audience out there in front of you. And that live audience gives you energy, and you can feed off of that energy, and it just makes you want to give energy back to them. I&#39;m doing a tremendous amount of virtual seminars right now, conventions. And the interesting thing is, I can sit here with you. But there&#39;s not that in, you know, in reality, there&#39;s not that energy coming back. So I got to create the energy for both me and for you. Without that my body is given it back. And I tell you what, it&#39;s a whole different world of presentation.  Ari Gronich  47:49   Yeah, you know, it&#39;s, it&#39;s really hard, especially for those of us who are trained to, to train and we, you know, get people in groups and doing active things out of their chairs with each other, it&#39;s hard when you know, the with each other is not in a place where you could actually touch or look in their eyes, hold their hands, especially if you&#39;re doing an emotional release kind of a thing. You know, it&#39;s like, you need that touch in order for the real release from the body to happen. Otherwise, it&#39;s kind of like, yeah, you can get to the emotion of it a little bit, but you won&#39;t get to the release of it.  Richard Flint  48:40   And I agree with you. And this is one of the things that this lack of socialization is doing today. And probably the group This is hurting the most are the kids. Because at a young age, you need that socialization, you need to be in there, among them. And, you know, when they don&#39;t have that I&#39;ve talked to several parents like me, whose kids are very social animals. And, you know, they&#39;re social butterflies, but it&#39;s the social butterfly that keeps them active and keeps them busy and keeps driving them. And now that they&#39;re the virtual school, they don&#39;t have that, that desire is diminishing.  Ari Gronich  49:29   Yeah, you know, it&#39;s funny because we had to, we pulled our son out of school completely and are homeschooling him. And he&#39;s a very social person. He&#39;s actually learning a lot more right now and he likes not being in a classroom. Because I think, you know, otherwise he&#39;s the class clown. He&#39;s gonna be looking for the attention now mind you, he&#39;s in first grade. So but you know, he&#39;s he Somebody who is very social, and he&#39;s not getting to be as social as I&#39;d like him to be, but I find that we can, you know, take over other ways, like putting in martial arts or different sports, when we&#39;re allowed to do that people. You know, those are ways that we can socialize him more, and actually think that they might be better, but I, I never had a good experience. And in public school, I mean, I was way too smart for the teachers, and he&#39;s 10 times smarter than than I am. And so, you know, I think, the last straw for us, he was doing that virtual school. And, and he, you know, the teacher asked how the kids were doing? And he said, Well, I&#39;m frustrated. And the teacher said, What, why are you? Why are you frustrated? What&#39;s going on? He said, I have five businesses, and you&#39;re not teaching me how to work with any of them.  Unknown Speaker  51:03   So  Ari Gronich  51:05   at that point, you know, it was it was that we give them a different experience for a little while. But yeah, I mean, you know, depression is up, suicide is up, abuse of all kinds, domestic abuse is up. So then, what what&#39;s the solution? You know, because, obviously, this system is saying that we need to socially distance so we need to cover our faces. And we need to do these things in order to protect our community and have civic responsibility and civic duty. And anybody, you know, who disagrees with any of that decree, is a eugenics, you know, lover who&#39;s trying to kill off the world? So these are the polarities of our experience right now. So how do we, how do we solve this disparity?  Richard Flint  52:10   I&#39;m going to answer your question, because I&#39;m going to give you what I think we have to do. But I want to preface it by saying this, I wish that they would be honest with us about the numbers. I don&#39;t trust the numbers are given us. I have several doctor friends. And they will, they will tell you, anyone who comes into the hospital who has a fever is classified this coping, because the hospitals get paid money for that. And that goes back to the point you made earlier in the show. And that I think so much of what&#39;s being done today is the ultimate agenda is greed, the mechanism to use this fear. So, what I tell people today, that there are basically six things you need to do. And again, these are these are mind. And a lot of people would not agree with it. And I tell them, it&#39;s okay, you can be wrong. But these are what these are what I I work with people on, first of all, stay spiritually strong. That and I wish someone area I wish someone would explain to me why faith is not an essential part of life. We&#39;re closing the churches down we&#39;re opening up the Walmart&#39;s the targets. Walmart&#39;s what profits up 549% Why isn&#39;t been an essential part of life. But you got to stay spiritually strong, your your belief, your trust in your faith, that we will get through this. And that I can I can get through this has got to be strong. Second thing is you got to pace yourself. One of the hardest things I do with the students that I have my my mentoring students, is it basis basically takes me two or three months to get them to understand the power of pace. That the faster you move to bigger mesh you got to make. And you either manage your life or your life manages you. So let&#39;s let&#39;s slow down so that we can and you said it in another way a while ago. And I thought that&#39;s exactly right. You need to slow down where you can listen to life. Because life talks to us. And I need to be at a pace where I&#39;m listening to the life around me. And right now what I need to listen for is I need to listen for how to be smart in the midst of what we&#39;re going through. The third thing that I said I suggest to people, you need to invest in yourself. You need to take that time right now to really get to know yourself.  Unknown Speaker  54:59   Who are you  Richard Flint  55:01   What do you learn about yourself? And I&#39;ve had this conversation with couples, who are you as a couple, you&#39;re spending more time around each other, you deal with more things you&#39;ve ever dealt with?  Unknown Speaker  55:11   What do you learn me.  Richard Flint  55:14   Because what I find breaks couples apart, married or unmarried couples, is that when two people come together, what brings them together is a special something that they see in each other, and they connect it that special something. And what tears them apart is they lose that special something. So we need to invest in ourselves and getting to know us more, and get back to who we are not the person that we&#39;ve been told to be resilient. The next one is resilience is a must. resilience to me, is the second most beautiful word in language next to love. But you&#39;ve got to be more resilient than anything you&#39;ve ever been. And to me, resilience is you can not be down, but I&#39;m going to get up stronger, I&#39;m going to be better.  And then the last to the next one is involve the right people in your life.  Stop listening to the negative people, my gosh, every I don&#39;t know about you. But I listened to the news for about 30 minutes in the morning. And then I don&#39;t listen to any more news. The news today has become very negative, it&#39;s become very controlling, it&#39;s become manipulative. And the agenda of the news, it I think, is to keep people in fear. And to keep them from really thinking and asking the right questions. And then the last thing I suggest that people get involved in training, find some way to put yourself in a learning experience. And that&#39;s why I opened my learning center. So that I could I can invite people to come into this learning center, we have classes at three different levels. And we got depending on where you are in your life, which level you go into. But challenge yourself, you need to challenge yourself today. And to challenge too, because I really do, I want people to be better, I want them to be smarter, I want it to be stronger in life. Because when you have those three, those three, then feed your desire, your determination and your discipline to achieve. Nice,  Unknown Speaker  57:34   I like  Ari Gronich  57:35   that very succinct. I want to I want to, you know, like, take another hour and break each one of those things apart into little itty bitty pieces. But we don&#39;t have another hour. So I guess I can&#39;t do that. But I really, really want to I want to break them all into little itty bitty, bite sized chunky pieces that people can consume easily and readily. But I think that this is a great place to to end the call for now. I mean, obviously I could spend another five hours having a conversation with you about all of these wonderful things. And here&#39;s what I want to just end with because you asked a question about how to not have faith and be alive, so to speak. I don&#39;t think that people don&#39;t have faith. And I don&#39;t think that faith is as direly wanting as some people think, I believe that faith has moved from the faith in a religion, to faith and other things. So faith is less than less, in my opinion, based on religious teachings and more based on inner knowings. And so I don&#39;t think that it&#39;s, it&#39;s absent, I think that it&#39;s transformed a little bit from what people know of. And so why would Why would a church be closed? And a Walmart not? Why would you know, and I&#39;m going to leave you guys with these thoughts. I&#39;m not going to answer any of them for you. But if you like you can always comment on the this conversation and we can start that conversation deeper. So why is it that people do an ask this question, do and make choices that go in exact opposite of their own self interest? That&#39;s the question I&#39;m going to leave you with. Because I think that that goes to the heart of all the things, Richard, that you&#39;ve been saying is that people make choices that go against the goals, versus towards the goals, they go against what it is that you want, versus going towards what you want. So why is it that we as a society, have decided to let the bullies rule? And we&#39;ve decided to lay down for the bullies? And how does that help you create a new tomorrow today?  So that&#39;s what I&#39;m going to leave you with? Because normally, I leave you with all these great tips and tricks. I think that Richard really provided that for for you with with his six. And, and so Richard, why don&#39;t you let people know how they can get ahold of you if they&#39;d like to book you for a speaking engagement or, or any other form of, of work that you do if somebody wants to get ahold of you and learn more?  Richard Flint  1:01:19   How do they do that? Well, my website is real simple with Richard Flint.com. My staff did that. So I would never forget it. But Richard Clint calm. And my email is also very simple. Richard at Richard Flint.com. And Eric, we have two things coming up in January, that I&#39;m really excited about. I&#39;m doing two virtual seminars in January, to help people with mindset for 2021. On the 16th of January, we&#39;re going to do a virtual 70 minutes virtual seminar on turning your gold into gold. I think one of the most frustrating thing that happens out there is we teach a very negative process to goal setting. And I think it creates most people&#39;s frustrations. So I&#39;m going to take 70 minutes, and I&#39;m going to show you a process that allows your goals not to be words on a paper, but the reality that your mind can construct and build off of. And then on the 30th of January, we&#39;re doing another virtual seminar and titled, how to have the greatest year of your life, and how to strengthen yourself internally. So the external can&#39;t control you. And if people would like to have information on this, if they&#39;ll go to Richard flint.com, backslash live, all of the information is there. Richard flint.com, backslash live. It&#39;s there. I think you and I think you and I share a common a common purpose. And that purpose is to help people find the fulfillment of life. That&#39;s what I get from you. And I really, I really liked that. And I respect you for that.  Ari Gronich  1:03:07   I appreciate that. Is are your programs going to be evergreen? Are you turning them into evergreen programs? And the reason I asked that is, I don&#39;t know exactly when your episode is going to air. And so I just want to make sure that the information is either going to be retroactively, you know, available for them if if it&#39;s evergreen or not. I just want to make sure that they have the option of finding that so are you going to turn that into an available recording?  Richard Flint  1:03:41   Yes, we record everything we do will be there. Okay. Awesome.  Ari Gronich  1:03:47   That way, in case you know, this is after January. We we don&#39;t want losing anybody, you know. We don&#39;t want to lose anybody in translation. So  Richard Flint  1:04:02   if they&#39;ll go to Richard Flint, calm everything they need to know about me is right there. Awesome. Very nice.  Ari Gronich  1:04:08   Thank you so much for being here. Richard. This has been another episode of create a new tomorrow. I am your host, Ari Gronich, and we will create a new tomorrow today every day and activate our vision for a better world. Please do remember to LIKE subscribe, rate review comment so that we can start conversations that matter and help you to create your new tomorrow today. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for check. Get out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. Remember to like subscribe rate review, comment below so that we can start conversations that matter and help you create a new tomorrow today. I&#39;ve got with me today, Richard Flint. He is a 30 plus year veteran of the lecturing circuits. He is the author of over 19 books, and has great ability to adapt, adjust, align, and these changing times he just opened up a learning center this last week. So Richard, why don&#39;t you tell us a little bit about yourself how you got to be who you are? And why. Why are these people listening to you?</p><p><br></p><p>Richard Flint 1:04  </p><p>Alright, we live in we live in interesting times right now, where people are being challenged at a level that they&#39;ve never been challenged before. And if you had asked me 30 plus years ago, what I would be doing with my life today, I&#39;d probably have told you that I would be teaching at some University. And with my education, I did my undergraduate work in English and speech, I have a master&#39;s in ethics. And then I have PhDs in philosophy and psychology. When I finished graduate school, I went and taught at Ohio University for a couple of years and then moved to Wayne State University in Detroit, and left there and went to the staffer First Baptist Church in West Palm Beach, Florida, very large church, where I ran the counseling division for them. Church had some internal struggles, I left there and ran a private Counseling Center in the palm beaches for several years. And I read while I was doing that, I wrote some magazine articles, I got some international attention. And I started getting groups of women that would ask me, would you come share your philosophies with this, because I&#39;m known for my philosophies. And I did that on a limited basis for a year and a half. And then I woke up one morning and realized this was a once in a lifetime opportunity. And that was 32 years ago. And for the past 32 years, I have traveled this globe. sharing my philosophies, my thoughts, my ideas, my processes, with people, if I&#39;ve been given one gift in life, is the ability to take what looks confusing to you, and show you the simple process to get to the other side of it. People do not have to struggle, they struggle by choice. And if you live a life of struggle, then that&#39;s all you think your life&#39;s going to be. But if you want to move beyond that and get out of the circle of sameness, you can also do that. You know, life is all about choices. It&#39;s about the choices we make, because every choice creates a direction.</p><p><br></p><p>Ari Gronich 3:18  </p><p>Yeah, you know, I have these conversations a lot with my with my seven year old, it&#39;s kind of interesting about choices and about what we choose to do, and the results that come from it. You know, you mentioned we&#39;re in changing and interesting times, I think that pretty much every time period is interesting times to the people who live in them. I&#39;ve always said that Mad Men are, you know, your geniuses are mad men to the societies they live in. It takes generations before they get recognized as the geniuses that they are. And, and so it&#39;s interesting. I don&#39;t feel like we live in in changing an interesting times. I feel like it&#39;s an extension of what we&#39;ve already created. And, and, you know, my philosophy, as you say is that we made this shit up and we can do better. Everything we see is a figment of our imagination, we created it in our mind. And what I&#39;m hearing you say is that we can easily readily use that imagination and use our mind to shift our perspectives and adapt and change and adjust to the world that we see in front of us.</p><p><br></p><p>Richard Flint 4:43  </p><p>Well, you and I every day the choices that we make, are based on which which direction we choose to live. We the live from our emotions up, our mind down and if I live from my emotions up then I I sort of limit my ability to think. Because if my emotions up, I&#39;m going to react. Because from my emotions up, the foundation of my life is, is about me doubting, worrying and feeling uncertain. And when I have those three, as the foundation of my living process, then I&#39;m going to react to everything that happens. If I&#39;m living from my mind down, then what do I do, I have a foundation of belief in myself, trust in myself, and the competence, the faith, that I can continue to move my life forward. throughout life, many people move in between those two foundations. And this is why some days, their life is great. And other days, their life is just a mess.</p><p><br></p><p>Ari Gronich 5:51  </p><p>So let&#39;s let&#39;s like unpack this a little bit. Because I think a lot of people would say that living in your mind is basically living in a figment of your imagination of what&#39;s not reality. And your emotions are what tell you, you know, what the truth is. So whether you&#39;re passionate about something, or whether you&#39;re angry about something, it tells you kind of the path of your resistance versus your mind, which may logically have all the numbers in place, but there&#39;s something not right. And if you don&#39;t listen to that other, then you can get lost. So let&#39;s unpack this so that people know what we&#39;re kind of talking about what you&#39;re talking about, so that there&#39;s more clarity to that and how to implement that into somebody&#39;s life.</p><p><br></p><p>Richard Flint 6:53  </p><p>My mind is a sketchpad. And my mind, everything that I am created with my life, began as a thought that I began to process and I have sketched it out. I&#39;m a collector of hand carved wooden ducks. And several years ago, I was in Big Bear California doing a program. And the lady who had brought me in to speak to her company says, I&#39;m going to take you over and show you something. So she took me over to a carving studio of a gentleman that that&#39;s what he did, he carved hand carved wooden ducks. So we were talking, he said, I want to show you something. So he took me into his studio, and on the table was a block of wood. He said, What are you looking at, I said, I&#39;m looking at a block of wood. He says, I&#39;m looking at a duck. I said, I&#39;ll buy it. Because if we lose our imagination, then we lose our ability to see forward. Now, granted, every day of our life is going to involve emotions. But if my mind is strong, in my belief, my trust and my faith in myself, then I can see beyond the fog that I&#39;m living in. So then what happens with my mind strong, it then allows me to have the emotions that will support what it is I&#39;m working on. But if I&#39;m living from my emotions up, then my mind will give me an idea. But if my emotions are the strongest, then what I&#39;m going to do, I&#39;m going to become negative, and what&#39;s negative, I doubt what&#39;s negative, I spent too much time worrying about I live in a world where everything is uncertain. So I can&#39;t see beyond the fog that I&#39;m living in. And, you know, I&#39;ve worked with hundreds of people and have worked with them, and as a mentor in their life. And the thing that I find in people is that because of something that happens in their life, they lose that belief, that trust and that faith in their self. And when they do that, then they slip into a world of being afraid to let go if yesterday to step out of yesterday. But with my my belief, my trust and my faith in myself, I can step forward, because I know that I can because I&#39;m committed to getting something done. And that&#39;s where my creativity comes from. It&#39;s my mind as a sketchpad, believing in myself and my emotions, giving me those positive emotions, that that strengthened me now, sure, I&#39;m going to go through negative times. But if I&#39;m strong mentally, I can work through the emotions.</p><p><br></p><p>Ari Gronich 9:49  </p><p>That&#39;s interesting. And I like what you&#39;re saying because obviously the show is called create a new tomorrow. And in order to do that, you have to leave Yesterday behind, I do have a firm belief that you have to learn from yesterday in order to properly leave it behind. However, you know, that&#39;s kind of the idea. So let&#39;s, let&#39;s break apart. Today is not yesterday, this sentence that that you placed in here, today is not yesterday, and we must be willing to do what needs to be done to prepare. So let&#39;s break apart that sentence into actionable things that somebody can actually do rather than just the concept.</p><p><br></p><p>Richard Flint 10:35  </p><p>Okay? First thing is my definition of yesterday, yesterday is a reference library, not a room to live. And you and I, airy, we&#39;ve both known people who have chosen to live in yesterday, because of their their fear and the from, from the day I was born to the day I die, I&#39;m going to battle six fears. And one of these six is going to be my number one fear. And if I don&#39;t control my fear, then I become a hostage to yesterday, there is no fear in today until I bring it out of yesterday. You know, you&#39;ve got the fear of the unknown, which is rampid. Today. I mean, the people I&#39;m talking to, they just they&#39;re they&#39;re challenged, because they&#39;re used to having this routine of their life. And they&#39;re used to being able to control their life, but all of a sudden, that&#39;s sort of been removed from them. So if I take that away, then they&#39;re looking at an unknown. And there&#39;s fear in that. There&#39;s the fear of abandonment, that I&#39;ll be left, there&#39;s the fear of rejection, that people aren&#39;t gonna like me, the fear of failure, which is huge. The fear of loss, which is all about price tag you&#39;re willing to pay. And then there&#39;s the fear of success, which to me is the number one fear with young people today. And the only thing I have is today. And my definition of today is dependent on what I&#39;ve taken from yesterday, if I see it as that reference library, and I can open those file cabinets of yesterday, and I can find the lessons that I believe in and bring them forward, then I&#39;m laying the foundation for a today where I can succeed. And if I succeed today, and I have that process, then I&#39;m actually preparing for tomorrow. But if I&#39;m living in yesterday, all I have is where I&#39;ve been. And without that, I don&#39;t have a real definition of where I can go except backwards. Stand still.</p><p><br></p><p>Unknown Speaker 12:45  </p><p>So</p><p><br></p><p>Ari Gronich 12:47  </p><p>when you&#39;re talking about leaving yesterday behind, but using it as a reference library, how many people you know, and I know that we&#39;ll get an emotional trigger from a story, right? And so they&#39;ll read a book fiction, call it a fictional book, they&#39;ll read a fictional book, it&#39;ll evoke their emotions, they&#39;ll feel angry, they&#39;ll feel sad, they&#39;ll feel loved, they&#39;ll feel feel all kinds of feelings, right, from listening to that story. So the question becomes how do you turn a reference library into something other than a place to go have a pity party?</p><p><br></p><p>Richard Flint 13:30  </p><p>Well, it a lot of that depends on what I&#39;m looking for. You know, I, I read a book The other day, and it was it was an emotional book. And I found myself on emotion with emotions. And when I finished the book, The question I asked myself is, what triggered these emotions? And what triggered the emotions and there was the story that reminded me of my childhood, which opened up a world of feelings. And the way that I was handled that is I&#39;ve already worked through those emotions. Most people except yesterday, they don&#39;t challenge yesterday. And if you never challenge yesterday, then it&#39;s difficult to learn from yesterday. me when I was when I was 16 years old, my parents gave me a suitcase. adoptive parents gave me a suitcase and Tommy have been nice. No and me. And I have physically been on my own since I was 16. Only thing I ever know about my natural mother is that she was a prostitute in New Orleans. And she didn&#39;t want me so I was given away the home that I was adopted into. I never heard my dad talk. My dad and my mother ruled our house. And from the age of six to the age of 16. My mother used to make one of three states Listen to me consistently, you&#39;re stupid. You&#39;ll never amount to anything. And I&#39;m sorry we ever adopted you. And, you know, children, the what they learned in life is what they get from their parents. And I spent years trying to prove to my mother, she was wrong. And when I was a sophomore in college, I went home to confront my mom and dad, when my mom saw me, she walked out the back door of the house, got in her car and drove off. never said a word to me. But that was one of the greatest freedom points I&#39;ve ever had in my life, because it showed me nothing I could ever do, would earn her love. So right there, and then I stopped trying to prove to her and so much, so much of the downfall with people is that they spend too much time trying to prove their self to other people. And most of what we&#39;re trying to prove comes from our yesterday. That&#39;s why yesterday is important, as a reference library, to learn to understand the experience, to extract the lesson to bring the lesson in to today. And I tell people every day, I want three things for you, I want you to be better than what you are, I want you to be smarter than you think you are. And I want you to be strong enough to handle what life throws at you. And if you have got at your foundation, life will come at you. But then we put the word in place that is the control word of life pace. When I am living from my emotions up, my pace is out of control. When I&#39;m living from my mind down, I&#39;m in control of the pace of my life, which means I&#39;m in control of my life.</p><p><br></p><p>Unknown Speaker 16:51  </p><p>Huh?</p><p><br></p><p>Unknown Speaker 16:54  </p><p>Well,</p><p><br></p><p>Unknown Speaker 16:57  </p><p>that was a</p><p><br></p><p>Ari Gronich 17:00  </p><p>really fascinating, and and I appreciate that. We&#39;re talking about working from mental down mind down, that doesn&#39;t necessarily, you know, mean, that you&#39;re not utilizing your emotions? Correct. Right. And so if you&#39;re not necessarily utilizing them as a hindrance, you&#39;re using them as a tool, how do you begin using the emotions that typically would be to tear down to build up? So things like anger and frustration and rage and all those things? How do you use those to your benefit versus your destruction?</p><p><br></p><p>Richard Flint 17:51  </p><p>Oh, you got to know where those emotions are coming from. Most of the emotions that the emotions that you were experienced in a day are coming from some experience from your yesterday that you&#39;ve never dealt with. I believe that anything you don&#39;t complete in life has continuation. And when I was in the world of doing counseling, you know, people would come to me and they would be they would be angry. And but they didn&#39;t understand where their anger was coming from. So what we did, we would have to find the beginning point of that anger, they never dealt with it. And if you don&#39;t deal with negative emotions, all you do is increase their power in your life. And once we can find and locate where that anger is coming from, then we can work there. I&#39;ve had couples in my office where one would be angry at the other. But Eric, it had nothing to do with their partner. It was the behavior or the actions of their partner reminded them of someone else. And they just brought that forward. And is is long is that there and not addressed. You have no way to get beyond the anger that you&#39;re feeling. That makes sense to you.</p><p><br></p><p>Ari Gronich 19:18  </p><p>Yeah, absolutely. So I come from the world of emotional release work. You know, I&#39;ve done a lot of work with vets and PTSD with abuse victims, especially women who have suffered sexual abuse, mostly because of my experience with with that as well. And I&#39;ve I&#39;ve always found that I can talk somebody to death, about their stuff and and it doesn&#39;t necessarily help sometimes actually causes it to get worse and in some cases, just re escalate. The acuteness of the old trauma, versus doing somatic body work and breath work while doing the, the talk therapy and so on 10s, at least in my experience, to get the issues out of the tissues, because we have muscle cell memory, and every time we have an emotional trauma, it lands somewhere in our body and has a memory there. So the question that I have is, is, and I asked these in specific ways, because I want I want to get really clear, because we&#39;re not talking about reliving the experience or the story in order to get pity or sympathy, right? We&#39;re not looking for it in ourselves, or in anybody that we might be telling the story to. We&#39;re looking for empathy, and forgiveness and those kinds of things. Is that correct? At least in your in your perspective, because if we don&#39;t do those kinds of things, then we have that possibility of turning on the acuteness of an old trauma?</p><p><br></p><p>Richard Flint 21:18  </p><p>Well, one of the things that I know is that there are people out there who are looking for pity. And they keep retelling their story, because that&#39;s how they get pity from other people. And the challenge is, sometimes we feel sorry for these people. So what we do is we support that behavior. If there&#39;s one philosophy that I&#39;ve written, that I&#39;m known worldwide for, is just the rewards, behavior never lies, that the essence of truth is not what you say is what you do. I also believe that all behavior has an agenda. And that, you know, someone says, I didn&#39;t mean to do that, that&#39;s a lie. If you didn&#39;t mean to do it, you wouldn&#39;t have done it. But there&#39;s a purpose that goes with behavior. And you know, you&#39;re right. There are some people that they&#39;re not looking for.</p><p><br></p><p>They&#39;re not looking for pity. What they&#39;re looking for is just a set of ears. You ever gone looking for a set of ears? Not easy to find was a mouth?</p><p><br></p><p>Ari Gronich 22:39  </p><p>Yeah, it&#39;s, it&#39;s unfortunate when you look for a sounding board. And all you get is a speaker?</p><p><br></p><p>Richard Flint 22:47  </p><p>Yeah. People tell me all the time that I am a master at asking questions. And when I work with people, you know, people asked me, you know, what, what would you do? And I&#39;ll tell him, I&#39;m not you. But let&#39;s talk about it to this question. And as long as I can depend on you, then I&#39;m a hostage. But if you can help me, to making me Focus on me, and do with the truth of my own life, then you can turn me into a pioneer who has an unlimited future. My challenge with a lot of people who do, quote, counseling, is that they work to tie people to them, not free people from them. And I don&#39;t want anybody to be dependent on me. That&#39;s not my that&#39;s not my role. That&#39;s not my life. My life is to help you free yourself. So that you can discover the more there is for your life.</p><p><br></p><p>Ari Gronich 23:55  </p><p>You know, that&#39;s that&#39;s a interesting because one of my my current raves or rants, rants and raves, is, is in the system of medicine. And the incentives which is basically the incentive is to keep treating versus curing, and, and more procedures gets you more money versus better results. So that&#39;s kind of the way that I&#39;ve seen medicine. That&#39;s the way I&#39;ve seen marketing. That&#39;s the way I&#39;ve seen companies in general going in, in many ways is it&#39;s no longer about quality, it&#39;s about quantity. It&#39;s no longer about what you&#39;re providing your customer and the benefit that they&#39;re getting. It&#39;s just a matter of giving them enough to get them to come back again and again and again. And, and as a functional medicine guy and doing sports therapy, we our entire goal is results that get them to a place where either They don&#39;t need us, or they&#39;re ready to go to that next level, and they need us for the next level. So, but it&#39;s no nowhere near keeping them static in their life. But it definitely seems like that tends to be a pattern in the counseling industry.</p><p><br></p><p>Richard Flint 25:20  </p><p>Well, and it goes much deeper than that it is, it&#39;s really our country today to me is driven by power and control. Okay, I have the power. So I&#39;m going to control your life, I look at a lot of these decisions that are being made because of the virus. And it&#39;s not about the virus, it&#39;s about somebody wanting to play God. And somebody wanting to take control of your life and tell you how you can live. And, you know, personal with me, and your audience may not agree with this, but that&#39;s okay. I think the intent of a lot of people in power today is to break the human spirit. And I&#39;m watching I&#39;m Eric, I&#39;m watching people that have been strong suffering with depression today. I&#39;m watching people who have been really driven, but because of the unknown because of the uncontrollable, I&#39;m watching their their spirit be drained out of them. And I personally believe that there&#39;s two types of depression, there&#39;s clinical depression, which medications is needed, we need to get the body back in sync. But I think the biggest form of depression is personal depression, is personal depression is when you take away my ability to be me to be in control of my life, and to make decisions. And it seems like today that there is an agenda behind the agenda, work, it&#39;s about, we&#39;re going to break the spirit of people. And if you break the spirit of people, what do you have? You have a herd of sheep?</p><p><br></p><p>Ari Gronich 27:16  </p><p>Yeah, so you know, we can go through through this kind of a conversation, because I love these conversations. But</p><p><br></p><p>my</p><p><br></p><p>my thing is, I don&#39;t like the conspiracy side of the conspiracy stories and theories. And and the part of that that is hard for me is is assigning an intention from a group or several groups or whatever, right. And so I don&#39;t tend to cite an agenda or an intention of people more like, here&#39;s the facts. And so yeah, we can talk about the facts. The facts are that, you know, we know, numbers aren&#39;t being told in a truthful way, we don&#39;t know whether they&#39;re high or low. We know that the media is propagating a level of fear in order to create consensus, which is to create people who are agreeing to the restrictions that that they&#39;re given. We don&#39;t know the intention. We can assume an intention, we don&#39;t know an intention, right? We don&#39;t know if this was designed. Or if this is a natural occurrence, right? If this is a designed occurrence, or a natural occurrence. That being said, in general, you can look at a fact like, in the 1940s, we started putting fluoride in the water. Prior to us putting fluoride in the water fluoride was being tested by, you know, the Nazi Germany, on their soldiers in order to create soldiers that are less likely to or more likely to obey orders and less likely to revolt against orders that they would deem inappropriate. So since the 1940s, we&#39;ve been putting it in our water. And we know it&#39;s a neurotoxin that helps to control people&#39;s minds. So we can&#39;t put an intention on that string of facts. We can only say here&#39;s a string of facts, and you can figure it out for yourself what an intention might be. But so let&#39;s talk about this. You brought it up. So what do you think that people need to do in order to stop being sheep as you call them?</p><p><br></p><p>Richard Flint 29:58  </p><p>Well, first of all, let me ask you Do you believe? Do you believe that all behavior has an agenda?</p><p><br></p><p>Ari Gronich 30:06  </p><p>I believe that all behavior has an agenda. And I do not believe that, that anybody really knows the agenda that their behavior is providing. In most cases, they&#39;re probably recognizing or conscious of about 5%</p><p><br></p><p>Richard Flint 30:25  </p><p>or less. So I do something I know is wrong. Am I conscious that I&#39;m doing it?</p><p><br></p><p>Ari Gronich 30:35  </p><p>Sometimes, who knows? There&#39;s a lot of people like kleptomaniacs that don&#39;t know that they&#39;re doing it when they&#39;re doing it. They only know afterwards. It&#39;s kind of like a blank slate. So.</p><p><br></p><p>Richard Flint 30:49  </p><p>But let&#39;s, let&#39;s take the let&#39;s take the average person who lives every day making choices. And I know this choice is wrong for me. And this is what I need to do. But I choose this, I choose the behavior. Because in some way, it&#39;s more satisfying to me than doing the right thing. But I know I know what my agenda is. I&#39;m just a very firm believer that on the broader scope, you are exactly in your life where you want to be. And I watched every I&#39;ve watched that, and people. And people tell me, I don&#39;t want to be here. Well, let&#39;s look at some of the choices you&#39;ve made. Because every choice creates a path. That path is guided by behaviors. And that takes me in a direction. And what I find is that most people don&#39;t really understand the power of the choices that they make. And the connection to the behaviors that they live.</p><p><br></p><p>Ari Gronich 32:10  </p><p>I agree that that most people don&#39;t have any kind of associative value with what it is that they did, and the consequences that it brought, and the consequence to the consequences, the consequences to the consequence, I talk about butterfly effect a lot in my book. So I agree that people do not realize the things that they that they&#39;re doing. So my my I guess what I what I said to you was I don&#39;t believe that all behavior is conscious behavior, an automatic behavior, while it may have an agenda may not be known to the person what the agenda is. The other thing I&#39;m going to say to that is that you&#39;re saying everybody knows what to do. But we have been systematically given this menu of choices, all of which happened to be 100%. Correct. And you can just ask Dr. Google about it. And you&#39;ll find that there are 50 ways to skin a cat, right. And all of them are 100% the only way. And so what people are experiencing, and in my opinion, is a lot of misinformation, that then they have no idea what&#39;s true, and what to choose and why to choose it.</p><p><br></p><p>Richard Flint 33:46  </p><p>up, and I agree that, you know, with any with any Crossroads that you and I stand that no matter what it&#39;s about their choices. Now, one of the things that, again, I&#39;ve seen in working with people is that this sounds strange. Most people don&#39;t think they think they think but most people don&#39;t think and the reason they don&#39;t is they approach the decision with their emotions running, not slowing down and saying, Okay, I&#39;ve got six options here. Which option best fits what I want to achieve. And the people who slow down are the people who take that deep breath in life. They look at the options. They know what they want, because they understand their purpose in life, which is a very, very few people.</p><p><br></p><p>Ari Gronich 34:50  </p><p>Yeah, that That to me is is probably more the issue I think that I&#39;ve seen because people live their life. And they don&#39;t plan their life to live, they live their life on a plan, right? So you go to work, you go home, you go to work, you go home, you go to work, you go home, you do that five days a week, the next day you&#39;re doing errands. And the next day, maybe you go to church and restaurant a little better, you know, temple or whatever. And, and, and do something to relax. And then the next day, you&#39;re added again, and we believe somehow, in our minds, that this is the only thing that creates a person of value. And so when we have issues like this whole thing going on, we start getting depression, because people don&#39;t feel like they&#39;re providing value, because they&#39;re not doing this rat race. And on your point, I used to run a workshop is a three day workshop called Living big on purpose. And it was how to live a big life. Now I was at the time, 340 pounds. So there was a lot of double entendres and double meanings, their big life and doing it on purpose and all those things. But the point is, is that people don&#39;t know their purpose, because they&#39;ve never been encouraged, or taught in any of our education, or, you know, general public way of teaching. We don&#39;t teach how to dream, we teach how to listen, and how to obey. We don&#39;t teach how to dream, and how to imagine and how to create the life that I want, versus a life that I&#39;m being pre prescribed is the life I should have. Right? And so we never plan. And if you don&#39;t plan, you know, it&#39;s the same thing as setting a destination course without a rudder. You know, you&#39;re gonna arrive somewhere. But would you rather arrive at a well planned destination or an unplanned destination? And that&#39;s a good question. And that&#39;s something that we can talk about is how does how do people start creating that plan so that they know where they&#39;re going. So they have a trajectory so that their behavior matches the end goal? Because they actually have an end goal? And that was a lot of rant? So I&#39;ll let you I&#39;ll let you take it from here.</p><p><br></p><p>Richard Flint 37:21  </p><p>No, but what you&#39;re talking about is is absolutely correct. And I think in order to find that purpose, because you and I know purpose changes throughout our life. I mean, you haven&#39;t always sat there in that chair, talking into a microphone, correct? No. And before you got here, there was another purpose to your life. But as as purpose develops, opportunities appear. Now, sometimes that opportunity is a curse is a possibility, not an opportunity. But you know, I never thought I never thought that I would ever teach, I was going to be a lawyer, and decided, that&#39;s not what I want to be. I never thought that I would spend my life 30 years of my life, traveling the world speaking, not was not on my agenda. But as I strengthened my belief, my trust my faith in myself, and I opened myself to looking to the horizon. Rather than standing in where I am, then all of a sudden, I began to see other places that I could go with my talents and with my abilities. And so, you know, here I am. But let me let me share this with you, because you asked. I think in order to find the purpose in your life, there are four questions that you have to ask. And words to me are critically important. Question number one, what do I really want for my life? Not What do I want? It&#39;s the word really, that makes it an in depth question. What do I really want from my life? And if you can&#39;t answer that, you can&#39;t go to the next one. And question number two is, why do I really want this for my life? Question number three, what price Am I willing to pay to achieve this? And that&#39;s where a lot of people break down. Because for everything you and I want to do, there&#39;s a price tag in life. And then Question number four, what behaviors will I have to improve to allow me to get there? And I use those four questions every year in my life, to define my purpose. Like for 2021 what do I really want to achieve in 2021? Why am I willing to pay the price? Because I think the more you want to do with your life, the more confusion you have to work through Because confusion can be a real positive. If you&#39;ve looked at it for what it is, it&#39;s a test of commitment. And then I have to be honest with myself, What is it about me that I&#39;m going? Where am I going to have to improve? Not change? I never asked anybody to change? Where do I need to improve in my behavior? To remove the restrictions and limitations, that behavior can place on me? You&#39;re muted.</p><p><br></p><p>Ari Gronich 40:39  </p><p>Sorry, there was background noise. I had I have kids moving around in my background, so I have to mute every now and then. So we were talking about purpose, I was basically saying, those are great questions that you ask, I would, I would ask some more questions. Because I don&#39;t believe that it&#39;s necessarily all about just me. And that&#39;s my own personal beliefs. So I asked questions like, what is the legacy that you want to leave? What is the world that you want to see? Or, you know, your kids and grandkids and so on? Have I get into I guess, a little bit more in depth so that it becomes alive and real for for people? So I just suggest, yes, ask yourself those questions, but have it become really alive for you, and utilize your imagination in a way that&#39;s, you know, imagery sounds, even if you&#39;re watching videos, you know, things like that. I mean, this is a great thing at the beginning of a new year to do, it&#39;s not about resolutions, because I&#39;ve never seen a resolution have somebody resolved to do the resolution ever in my life. I only see the beginnings. But when you have a well designed plan, you could actually create, you know, a roadmap to get to where you&#39;re going versus resolving to, I&#39;m going to go to the gym this year, right? So anyway, that&#39;s a really good way of starting out your new year is find find that purpose. And you might want to ask yourself 100 years, what do you want to see the world like 50 years? What do you want to see the world? Like?</p><p><br></p><p>Richard Flint 42:39  </p><p>Can I take this a little deeper? Oh, yeah, please do. Okay. And you said something that is just, it&#39;s gospel. And that is, you and I, anything that we do with our life is going to affect the people around us. And so I can&#39;t, I can&#39;t just look at life just to me, you know, what do I really want? Okay, how&#39;s that going to affect? I believe that you and I live in a four room house, we have a business room, a family room, a social room and a Personal Room. And what I find with people is their life gets messed up because their lives are out of sync. I think there has to be an order to your life in order for you to have growth, to have clarity, and to have simplicity of living. And the order is this, the most important room in my life is my personal room. That&#39;s where I go to be by myself. And that alone with me is where my dreams are born. Because if I put too many people in that room, I&#39;m overwhelmed with opinions. So what do I really want. And then the second most important room in your life is your family room. Because if you don&#39;t have the support of family, dreams will be destroyed. And so if I know what I really want, then I need to sit down with Karen and I need to talk to her about you know, this is the this is the ministry This is the crusade that I want to have in 2021. Because if she&#39;s not with me, she&#39;s against me. And you know this, you have kids, family can be very emotional. And if there&#39;s not, if there&#39;s not that common connection, it makes it real challenge. And then your third room is your business room, which is your number one room of mental stress.</p><p><br></p><p>Unknown Speaker 44:39  </p><p>And then</p><p><br></p><p>Richard Flint 44:40  </p><p>your social room is your play room. And that&#39;s another thing area that we&#39;re seeing today people aren&#39;t playing as playing the you know, this social distancing. This disconnect is really dangerous for everybody, young people, for children for adults. We are so creatures, we need that interaction. And this is good through the internet, but it doesn&#39;t give you the energy of standing in the presence of somebody.</p><p><br></p><p>Ari Gronich 45:11  </p><p>Yeah, you know, for sure I&#39;m definitely missing my, my, you know, events, the people I had, I think for international speaking offers two weeks before COVID. And before the lockdown, and they all went away, right? immediately. And so yeah, I miss, I miss a little bit being on the road, I miss getting getting to look in the eyeballs of the people I&#39;m talking to instead of, like, right now I&#39;m looking my own eyeballs, it&#39;s very strange, I want to look down at your eyeballs. And you know, we, you know, we&#39;re, we have this very intimate connection with our lens. But it&#39;s not the right lens, it&#39;s the camera lens, it&#39;s not the lens behind our eyes, it&#39;s the camera lens, and we&#39;re having this very intimate relationship with this thing that I&#39;m looking at right now may look like I&#39;m looking at you. But I&#39;m not looking at a camera, and lens. And because this interesting dynamic. You know, we have a lot of people flossing, that&#39;s, that&#39;s the new term for it. It&#39;s flossing. And they&#39;re flossing because they are in pain. And they don&#39;t want to show the pain. So they are flossing the selfies with lots of filters.</p><p><br></p><p>Unknown Speaker 46:50  </p><p>Thinking</p><p><br></p><p>Ari Gronich 46:51  </p><p>anyway, so I just wanted to say that this way of being I feel like this about that&#39;s how I feel about this way of being that that we&#39;re currently doing</p><p><br></p><p>Richard Flint 47:07  </p><p>it see if you agree with this, because you&#39;ve been on platform, you&#39;ve had that live audience out there in front of you. And that live audience gives you energy, and you can feed off of that energy, and it just makes you want to give energy back to them. I&#39;m doing a tremendous amount of virtual seminars right now, conventions. And the interesting thing is, I can sit here with you. But there&#39;s not that in, you know, in reality, there&#39;s not that energy coming back. So I got to create the energy for both me and for you. Without that my body is given it back. And I tell you what, it&#39;s a whole different world of presentation.</p><p><br></p><p>Ari Gronich 47:49  </p><p>Yeah, you know, it&#39;s, it&#39;s really hard, especially for those of us who are trained to, to train and we, you know, get people in groups and doing active things out of their chairs with each other, it&#39;s hard when you know, the with each other is not in a place where you could actually touch or look in their eyes, hold their hands, especially if you&#39;re doing an emotional release kind of a thing. You know, it&#39;s like, you need that touch in order for the real release from the body to happen. Otherwise, it&#39;s kind of like, yeah, you can get to the emotion of it a little bit, but you won&#39;t get to the release of it.</p><p><br></p><p>Richard Flint 48:40  </p><p>And I agree with you. And this is one of the things that this lack of socialization is doing today. And probably the group This is hurting the most are the kids. Because at a young age, you need that socialization, you need to be in there, among them. And, you know, when they don&#39;t have that I&#39;ve talked to several parents like me, whose kids are very social animals. And, you know, they&#39;re social butterflies, but it&#39;s the social butterfly that keeps them active and keeps them busy and keeps driving them. And now that they&#39;re the virtual school, they don&#39;t have that, that desire is diminishing.</p><p><br></p><p>Ari Gronich 49:29  </p><p>Yeah, you know, it&#39;s funny because we had to, we pulled our son out of school completely and are homeschooling him. And he&#39;s a very social person. He&#39;s actually learning a lot more right now and he likes not being in a classroom. Because I think, you know, otherwise he&#39;s the class clown. He&#39;s gonna be looking for the attention now mind you, he&#39;s in first grade. So but you know, he&#39;s he Somebody who is very social, and he&#39;s not getting to be as social as I&#39;d like him to be, but I find that we can, you know, take over other ways, like putting in martial arts or different sports, when we&#39;re allowed to do that people. You know, those are ways that we can socialize him more, and actually think that they might be better, but I, I never had a good experience. And in public school, I mean, I was way too smart for the teachers, and he&#39;s 10 times smarter than than I am. And so, you know, I think, the last straw for us, he was doing that virtual school. And, and he, you know, the teacher asked how the kids were doing? And he said, Well, I&#39;m frustrated. And the teacher said, What, why are you? Why are you frustrated? What&#39;s going on? He said, I have five businesses, and you&#39;re not teaching me how to work with any of them.</p><p><br></p><p>Unknown Speaker 51:03  </p><p>So</p><p><br></p><p>Ari Gronich 51:05  </p><p>at that point, you know, it was it was that we give them a different experience for a little while. But yeah, I mean, you know, depression is up, suicide is up, abuse of all kinds, domestic abuse is up. So then, what what&#39;s the solution? You know, because, obviously, this system is saying that we need to socially distance so we need to cover our faces. And we need to do these things in order to protect our community and have civic responsibility and civic duty. And anybody, you know, who disagrees with any of that decree, is a eugenics, you know, lover who&#39;s trying to kill off the world? So these are the polarities of our experience right now. So how do we, how do we solve this disparity?</p><p><br></p><p>Richard Flint 52:10  </p><p>I&#39;m going to answer your question, because I&#39;m going to give you what I think we have to do. But I want to preface it by saying this, I wish that they would be honest with us about the numbers. I don&#39;t trust the numbers are given us. I have several doctor friends. And they will, they will tell you, anyone who comes into the hospital who has a fever is classified this coping, because the hospitals get paid money for that. And that goes back to the point you made earlier in the show. And that I think so much of what&#39;s being done today is the ultimate agenda is greed, the mechanism to use this fear. So, what I tell people today, that there are basically six things you need to do. And again, these are these are mind. And a lot of people would not agree with it. And I tell them, it&#39;s okay, you can be wrong. But these are what these are what I I work with people on, first of all, stay spiritually strong. That and I wish someone area I wish someone would explain to me why faith is not an essential part of life. We&#39;re closing the churches down we&#39;re opening up the Walmart&#39;s the targets. Walmart&#39;s what profits up 549% Why isn&#39;t been an essential part of life. But you got to stay spiritually strong, your your belief, your trust in your faith, that we will get through this. And that I can I can get through this has got to be strong. Second thing is you got to pace yourself. One of the hardest things I do with the students that I have my my mentoring students, is it basis basically takes me two or three months to get them to understand the power of pace. That the faster you move to bigger mesh you got to make. And you either manage your life or your life manages you. So let&#39;s let&#39;s slow down so that we can and you said it in another way a while ago. And I thought that&#39;s exactly right. You need to slow down where you can listen to life. Because life talks to us. And I need to be at a pace where I&#39;m listening to the life around me. And right now what I need to listen for is I need to listen for how to be smart in the midst of what we&#39;re going through. The third thing that I said I suggest to people, you need to invest in yourself. You need to take that time right now to really get to know yourself.</p><p><br></p><p>Unknown Speaker 54:59  </p><p>Who are you</p><p><br></p><p>Richard Flint 55:01  </p><p>What do you learn about yourself? And I&#39;ve had this conversation with couples, who are you as a couple, you&#39;re spending more time around each other, you deal with more things you&#39;ve ever dealt with?</p><p><br></p><p>Unknown Speaker 55:11  </p><p>What do you learn me.</p><p><br></p><p>Richard Flint 55:14  </p><p>Because what I find breaks couples apart, married or unmarried couples, is that when two people come together, what brings them together is a special something that they see in each other, and they connect it that special something. And what tears them apart is they lose that special something. So we need to invest in ourselves and getting to know us more, and get back to who we are not the person that we&#39;ve been told to be resilient. The next one is resilience is a must. resilience to me, is the second most beautiful word in language next to love. But you&#39;ve got to be more resilient than anything you&#39;ve ever been. And to me, resilience is you can not be down, but I&#39;m going to get up stronger, I&#39;m going to be better.</p><p><br></p><p>And then the last to the next one is involve the right people in your life.</p><p><br></p><p>Stop listening to the negative people, my gosh, every I don&#39;t know about you. But I listened to the news for about 30 minutes in the morning. And then I don&#39;t listen to any more news. The news today has become very negative, it&#39;s become very controlling, it&#39;s become manipulative. And the agenda of the news, it I think, is to keep people in fear. And to keep them from really thinking and asking the right questions. And then the last thing I suggest that people get involved in training, find some way to put yourself in a learning experience. And that&#39;s why I opened my learning center. So that I could I can invite people to come into this learning center, we have classes at three different levels. And we got depending on where you are in your life, which level you go into. But challenge yourself, you need to challenge yourself today. And to challenge too, because I really do, I want people to be better, I want them to be smarter, I want it to be stronger in life. Because when you have those three, those three, then feed your desire, your determination and your discipline to achieve. Nice,</p><p><br></p><p>Unknown Speaker 57:34  </p><p>I like</p><p><br></p><p>Ari Gronich 57:35  </p><p>that very succinct. I want to I want to, you know, like, take another hour and break each one of those things apart into little itty bitty pieces. But we don&#39;t have another hour. So I guess I can&#39;t do that. But I really, really want to I want to break them all into little itty bitty, bite sized chunky pieces that people can consume easily and readily. But I think that this is a great place to to end the call for now. I mean, obviously I could spend another five hours having a conversation with you about all of these wonderful things. And here&#39;s what I want to just end with because you asked a question about how to not have faith and be alive, so to speak. I don&#39;t think that people don&#39;t have faith. And I don&#39;t think that faith is as direly wanting as some people think, I believe that faith has moved from the faith in a religion, to faith and other things. So faith is less than less, in my opinion, based on religious teachings and more based on inner knowings. And so I don&#39;t think that it&#39;s, it&#39;s absent, I think that it&#39;s transformed a little bit from what people know of. And so why would Why would a church be closed? And a Walmart not? Why would you know, and I&#39;m going to leave you guys with these thoughts. I&#39;m not going to answer any of them for you. But if you like you can always comment on the this conversation and we can start that conversation deeper. So why is it that people do an ask this question, do and make choices that go in exact opposite of their own self interest? That&#39;s the question I&#39;m going to leave you with. Because I think that that goes to the heart of all the things, Richard, that you&#39;ve been saying is that people make choices that go against the goals, versus towards the goals, they go against what it is that you want, versus going towards what you want. So why is it that we as a society, have decided to let the bullies rule? And we&#39;ve decided to lay down for the bullies? And how does that help you create a new tomorrow today?</p><p><br></p><p>So that&#39;s what I&#39;m going to leave you with? Because normally, I leave you with all these great tips and tricks. I think that Richard really provided that for for you with with his six. And, and so Richard, why don&#39;t you let people know how they can get ahold of you if they&#39;d like to book you for a speaking engagement or, or any other form of, of work that you do if somebody wants to get ahold of you and learn more?</p><p><br></p><p>Richard Flint 1:01:19  </p><p>How do they do that? Well, my website is real simple with Richard Flint.com. My staff did that. So I would never forget it. But Richard Clint calm. And my email is also very simple. Richard at Richard Flint.com. And Eric, we have two things coming up in January, that I&#39;m really excited about. I&#39;m doing two virtual seminars in January, to help people with mindset for 2021. On the 16th of January, we&#39;re going to do a virtual 70 minutes virtual seminar on turning your gold into gold. I think one of the most frustrating thing that happens out there is we teach a very negative process to goal setting. And I think it creates most people&#39;s frustrations. So I&#39;m going to take 70 minutes, and I&#39;m going to show you a process that allows your goals not to be words on a paper, but the reality that your mind can construct and build off of. And then on the 30th of January, we&#39;re doing another virtual seminar and titled, how to have the greatest year of your life, and how to strengthen yourself internally. So the external can&#39;t control you. And if people would like to have information on this, if they&#39;ll go to Richard flint.com, backslash live, all of the information is there. Richard flint.com, backslash live. It&#39;s there. I think you and I think you and I share a common a common purpose. And that purpose is to help people find the fulfillment of life. That&#39;s what I get from you. And I really, I really liked that. And I respect you for that.</p><p><br></p><p>Ari Gronich 1:03:07  </p><p>I appreciate that. Is are your programs going to be evergreen? Are you turning them into evergreen programs? And the reason I asked that is, I don&#39;t know exactly when your episode is going to air. And so I just want to make sure that the information is either going to be retroactively, you know, available for them if if it&#39;s evergreen or not. I just want to make sure that they have the option of finding that so are you going to turn that into an available recording?</p><p><br></p><p>Richard Flint 1:03:41  </p><p>Yes, we record everything we do will be there. Okay. Awesome.</p><p><br></p><p>Ari Gronich 1:03:47  </p><p>That way, in case you know, this is after January. We we don&#39;t want losing anybody, you know. We don&#39;t want to lose anybody in translation. So</p><p><br></p><p>Richard Flint 1:04:02  </p><p>if they&#39;ll go to Richard Flint, calm everything they need to know about me is right there. Awesome. Very nice.</p><p><br></p><p>Ari Gronich 1:04:08  </p><p>Thank you so much for being here. Richard. This has been another episode of create a new tomorrow. I am your host, Ari Gronich, and we will create a new tomorrow today every day and activate our vision for a better world. Please do remember to LIKE subscribe, rate review comment so that we can start conversations that matter and help you to create your new tomorrow today. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for check. Get out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari, Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host Ari Gronich. Remember to like subscribe rate review, comment below so that we can start conversations that matter and help you create a new tomorrow today. I&amp;#39;ve got with me today, Richard Flint. He is a 30 plus year veteran of the lecturing circuits. He is the author of over 19 books, and has great ability to adapt, adjust, align, and these changing times he just opened up a learning center this last week. So Richard, why don&amp;#39;t you tell us a little bit about yourself how you got to be who you are? And why. Why are these people listening to you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 1:04  &lt;/p&gt;&lt;p&gt;Alright, we live in we live in interesting times right now, where people are being challenged at a level that they&amp;#39;ve never been challenged before. And if you had asked me 30 plus years ago, what I would be doing with my life today, I&amp;#39;d probably have told you that I would be teaching at some University. And with my education, I did my undergraduate work in English and speech, I have a master&amp;#39;s in ethics. And then I have PhDs in philosophy and psychology. When I finished graduate school, I went and taught at Ohio University for a couple of years and then moved to Wayne State University in Detroit, and left there and went to the staffer First Baptist Church in West Palm Beach, Florida, very large church, where I ran the counseling division for them. Church had some internal struggles, I left there and ran a private Counseling Center in the palm beaches for several years. And I read while I was doing that, I wrote some magazine articles, I got some international attention. And I started getting groups of women that would ask me, would you come share your philosophies with this, because I&amp;#39;m known for my philosophies. And I did that on a limited basis for a year and a half. And then I woke up one morning and realized this was a once in a lifetime opportunity. And that was 32 years ago. And for the past 32 years, I have traveled this globe. sharing my philosophies, my thoughts, my ideas, my processes, with people, if I&amp;#39;ve been given one gift in life, is the ability to take what looks confusing to you, and show you the simple process to get to the other side of it. People do not have to struggle, they struggle by choice. And if you live a life of struggle, then that&amp;#39;s all you think your life&amp;#39;s going to be. But if you want to move beyond that and get out of the circle of sameness, you can also do that. You know, life is all about choices. It&amp;#39;s about the choices we make, because every choice creates a direction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:18  &lt;/p&gt;&lt;p&gt;Yeah, you know, I have these conversations a lot with my with my seven year old, it&amp;#39;s kind of interesting about choices and about what we choose to do, and the results that come from it. You know, you mentioned we&amp;#39;re in changing and interesting times, I think that pretty much every time period is interesting times to the people who live in them. I&amp;#39;ve always said that Mad Men are, you know, your geniuses are mad men to the societies they live in. It takes generations before they get recognized as the geniuses that they are. And, and so it&amp;#39;s interesting. I don&amp;#39;t feel like we live in in changing an interesting times. I feel like it&amp;#39;s an extension of what we&amp;#39;ve already created. And, and, you know, my philosophy, as you say is that we made this shit up and we can do better. Everything we see is a figment of our imagination, we created it in our mind. And what I&amp;#39;m hearing you say is that we can easily readily use that imagination and use our mind to shift our perspectives and adapt and change and adjust to the world that we see in front of us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 4:43  &lt;/p&gt;&lt;p&gt;Well, you and I every day the choices that we make, are based on which which direction we choose to live. We the live from our emotions up, our mind down and if I live from my emotions up then I I sort of limit my ability to think. Because if my emotions up, I&amp;#39;m going to react. Because from my emotions up, the foundation of my life is, is about me doubting, worrying and feeling uncertain. And when I have those three, as the foundation of my living process, then I&amp;#39;m going to react to everything that happens. If I&amp;#39;m living from my mind down, then what do I do, I have a foundation of belief in myself, trust in myself, and the competence, the faith, that I can continue to move my life forward. throughout life, many people move in between those two foundations. And this is why some days, their life is great. And other days, their life is just a mess.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:51  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s let&amp;#39;s like unpack this a little bit. Because I think a lot of people would say that living in your mind is basically living in a figment of your imagination of what&amp;#39;s not reality. And your emotions are what tell you, you know, what the truth is. So whether you&amp;#39;re passionate about something, or whether you&amp;#39;re angry about something, it tells you kind of the path of your resistance versus your mind, which may logically have all the numbers in place, but there&amp;#39;s something not right. And if you don&amp;#39;t listen to that other, then you can get lost. So let&amp;#39;s unpack this so that people know what we&amp;#39;re kind of talking about what you&amp;#39;re talking about, so that there&amp;#39;s more clarity to that and how to implement that into somebody&amp;#39;s life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 6:53  &lt;/p&gt;&lt;p&gt;My mind is a sketchpad. And my mind, everything that I am created with my life, began as a thought that I began to process and I have sketched it out. I&amp;#39;m a collector of hand carved wooden ducks. And several years ago, I was in Big Bear California doing a program. And the lady who had brought me in to speak to her company says, I&amp;#39;m going to take you over and show you something. So she took me over to a carving studio of a gentleman that that&amp;#39;s what he did, he carved hand carved wooden ducks. So we were talking, he said, I want to show you something. So he took me into his studio, and on the table was a block of wood. He said, What are you looking at, I said, I&amp;#39;m looking at a block of wood. He says, I&amp;#39;m looking at a duck. I said, I&amp;#39;ll buy it. Because if we lose our imagination, then we lose our ability to see forward. Now, granted, every day of our life is going to involve emotions. But if my mind is strong, in my belief, my trust and my faith in myself, then I can see beyond the fog that I&amp;#39;m living in. So then what happens with my mind strong, it then allows me to have the emotions that will support what it is I&amp;#39;m working on. But if I&amp;#39;m living from my emotions up, then my mind will give me an idea. But if my emotions are the strongest, then what I&amp;#39;m going to do, I&amp;#39;m going to become negative, and what&amp;#39;s negative, I doubt what&amp;#39;s negative, I spent too much time worrying about I live in a world where everything is uncertain. So I can&amp;#39;t see beyond the fog that I&amp;#39;m living in. And, you know, I&amp;#39;ve worked with hundreds of people and have worked with them, and as a mentor in their life. And the thing that I find in people is that because of something that happens in their life, they lose that belief, that trust and that faith in their self. And when they do that, then they slip into a world of being afraid to let go if yesterday to step out of yesterday. But with my my belief, my trust and my faith in myself, I can step forward, because I know that I can because I&amp;#39;m committed to getting something done. And that&amp;#39;s where my creativity comes from. It&amp;#39;s my mind as a sketchpad, believing in myself and my emotions, giving me those positive emotions, that that strengthened me now, sure, I&amp;#39;m going to go through negative times. But if I&amp;#39;m strong mentally, I can work through the emotions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:49  &lt;/p&gt;&lt;p&gt;That&amp;#39;s interesting. And I like what you&amp;#39;re saying because obviously the show is called create a new tomorrow. And in order to do that, you have to leave Yesterday behind, I do have a firm belief that you have to learn from yesterday in order to properly leave it behind. However, you know, that&amp;#39;s kind of the idea. So let&amp;#39;s, let&amp;#39;s break apart. Today is not yesterday, this sentence that that you placed in here, today is not yesterday, and we must be willing to do what needs to be done to prepare. So let&amp;#39;s break apart that sentence into actionable things that somebody can actually do rather than just the concept.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 10:35  &lt;/p&gt;&lt;p&gt;Okay? First thing is my definition of yesterday, yesterday is a reference library, not a room to live. And you and I, airy, we&amp;#39;ve both known people who have chosen to live in yesterday, because of their their fear and the from, from the day I was born to the day I die, I&amp;#39;m going to battle six fears. And one of these six is going to be my number one fear. And if I don&amp;#39;t control my fear, then I become a hostage to yesterday, there is no fear in today until I bring it out of yesterday. You know, you&amp;#39;ve got the fear of the unknown, which is rampid. Today. I mean, the people I&amp;#39;m talking to, they just they&amp;#39;re they&amp;#39;re challenged, because they&amp;#39;re used to having this routine of their life. And they&amp;#39;re used to being able to control their life, but all of a sudden, that&amp;#39;s sort of been removed from them. So if I take that away, then they&amp;#39;re looking at an unknown. And there&amp;#39;s fear in that. There&amp;#39;s the fear of abandonment, that I&amp;#39;ll be left, there&amp;#39;s the fear of rejection, that people aren&amp;#39;t gonna like me, the fear of failure, which is huge. The fear of loss, which is all about price tag you&amp;#39;re willing to pay. And then there&amp;#39;s the fear of success, which to me is the number one fear with young people today. And the only thing I have is today. And my definition of today is dependent on what I&amp;#39;ve taken from yesterday, if I see it as that reference library, and I can open those file cabinets of yesterday, and I can find the lessons that I believe in and bring them forward, then I&amp;#39;m laying the foundation for a today where I can succeed. And if I succeed today, and I have that process, then I&amp;#39;m actually preparing for tomorrow. But if I&amp;#39;m living in yesterday, all I have is where I&amp;#39;ve been. And without that, I don&amp;#39;t have a real definition of where I can go except backwards. Stand still.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 12:45  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:47  &lt;/p&gt;&lt;p&gt;when you&amp;#39;re talking about leaving yesterday behind, but using it as a reference library, how many people you know, and I know that we&amp;#39;ll get an emotional trigger from a story, right? And so they&amp;#39;ll read a book fiction, call it a fictional book, they&amp;#39;ll read a fictional book, it&amp;#39;ll evoke their emotions, they&amp;#39;ll feel angry, they&amp;#39;ll feel sad, they&amp;#39;ll feel loved, they&amp;#39;ll feel feel all kinds of feelings, right, from listening to that story. So the question becomes how do you turn a reference library into something other than a place to go have a pity party?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 13:30  &lt;/p&gt;&lt;p&gt;Well, it a lot of that depends on what I&amp;#39;m looking for. You know, I, I read a book The other day, and it was it was an emotional book. And I found myself on emotion with emotions. And when I finished the book, The question I asked myself is, what triggered these emotions? And what triggered the emotions and there was the story that reminded me of my childhood, which opened up a world of feelings. And the way that I was handled that is I&amp;#39;ve already worked through those emotions. Most people except yesterday, they don&amp;#39;t challenge yesterday. And if you never challenge yesterday, then it&amp;#39;s difficult to learn from yesterday. me when I was when I was 16 years old, my parents gave me a suitcase. adoptive parents gave me a suitcase and Tommy have been nice. No and me. And I have physically been on my own since I was 16. Only thing I ever know about my natural mother is that she was a prostitute in New Orleans. And she didn&amp;#39;t want me so I was given away the home that I was adopted into. I never heard my dad talk. My dad and my mother ruled our house. And from the age of six to the age of 16. My mother used to make one of three states Listen to me consistently, you&amp;#39;re stupid. You&amp;#39;ll never amount to anything. And I&amp;#39;m sorry we ever adopted you. And, you know, children, the what they learned in life is what they get from their parents. And I spent years trying to prove to my mother, she was wrong. And when I was a sophomore in college, I went home to confront my mom and dad, when my mom saw me, she walked out the back door of the house, got in her car and drove off. never said a word to me. But that was one of the greatest freedom points I&amp;#39;ve ever had in my life, because it showed me nothing I could ever do, would earn her love. So right there, and then I stopped trying to prove to her and so much, so much of the downfall with people is that they spend too much time trying to prove their self to other people. And most of what we&amp;#39;re trying to prove comes from our yesterday. That&amp;#39;s why yesterday is important, as a reference library, to learn to understand the experience, to extract the lesson to bring the lesson in to today. And I tell people every day, I want three things for you, I want you to be better than what you are, I want you to be smarter than you think you are. And I want you to be strong enough to handle what life throws at you. And if you have got at your foundation, life will come at you. But then we put the word in place that is the control word of life pace. When I am living from my emotions up, my pace is out of control. When I&amp;#39;m living from my mind down, I&amp;#39;m in control of the pace of my life, which means I&amp;#39;m in control of my life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 16:51  &lt;/p&gt;&lt;p&gt;Huh?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 16:54  &lt;/p&gt;&lt;p&gt;Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 16:57  &lt;/p&gt;&lt;p&gt;that was a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:00  &lt;/p&gt;&lt;p&gt;really fascinating, and and I appreciate that. We&amp;#39;re talking about working from mental down mind down, that doesn&amp;#39;t necessarily, you know, mean, that you&amp;#39;re not utilizing your emotions? Correct. Right. And so if you&amp;#39;re not necessarily utilizing them as a hindrance, you&amp;#39;re using them as a tool, how do you begin using the emotions that typically would be to tear down to build up? So things like anger and frustration and rage and all those things? How do you use those to your benefit versus your destruction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 17:51  &lt;/p&gt;&lt;p&gt;Oh, you got to know where those emotions are coming from. Most of the emotions that the emotions that you were experienced in a day are coming from some experience from your yesterday that you&amp;#39;ve never dealt with. I believe that anything you don&amp;#39;t complete in life has continuation. And when I was in the world of doing counseling, you know, people would come to me and they would be they would be angry. And but they didn&amp;#39;t understand where their anger was coming from. So what we did, we would have to find the beginning point of that anger, they never dealt with it. And if you don&amp;#39;t deal with negative emotions, all you do is increase their power in your life. And once we can find and locate where that anger is coming from, then we can work there. I&amp;#39;ve had couples in my office where one would be angry at the other. But Eric, it had nothing to do with their partner. It was the behavior or the actions of their partner reminded them of someone else. And they just brought that forward. And is is long is that there and not addressed. You have no way to get beyond the anger that you&amp;#39;re feeling. That makes sense to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:18  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. So I come from the world of emotional release work. You know, I&amp;#39;ve done a lot of work with vets and PTSD with abuse victims, especially women who have suffered sexual abuse, mostly because of my experience with with that as well. And I&amp;#39;ve I&amp;#39;ve always found that I can talk somebody to death, about their stuff and and it doesn&amp;#39;t necessarily help sometimes actually causes it to get worse and in some cases, just re escalate. The acuteness of the old trauma, versus doing somatic body work and breath work while doing the, the talk therapy and so on 10s, at least in my experience, to get the issues out of the tissues, because we have muscle cell memory, and every time we have an emotional trauma, it lands somewhere in our body and has a memory there. So the question that I have is, is, and I asked these in specific ways, because I want I want to get really clear, because we&amp;#39;re not talking about reliving the experience or the story in order to get pity or sympathy, right? We&amp;#39;re not looking for it in ourselves, or in anybody that we might be telling the story to. We&amp;#39;re looking for empathy, and forgiveness and those kinds of things. Is that correct? At least in your in your perspective, because if we don&amp;#39;t do those kinds of things, then we have that possibility of turning on the acuteness of an old trauma?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 21:18  &lt;/p&gt;&lt;p&gt;Well, one of the things that I know is that there are people out there who are looking for pity. And they keep retelling their story, because that&amp;#39;s how they get pity from other people. And the challenge is, sometimes we feel sorry for these people. So what we do is we support that behavior. If there&amp;#39;s one philosophy that I&amp;#39;ve written, that I&amp;#39;m known worldwide for, is just the rewards, behavior never lies, that the essence of truth is not what you say is what you do. I also believe that all behavior has an agenda. And that, you know, someone says, I didn&amp;#39;t mean to do that, that&amp;#39;s a lie. If you didn&amp;#39;t mean to do it, you wouldn&amp;#39;t have done it. But there&amp;#39;s a purpose that goes with behavior. And you know, you&amp;#39;re right. There are some people that they&amp;#39;re not looking for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;They&amp;#39;re not looking for pity. What they&amp;#39;re looking for is just a set of ears. You ever gone looking for a set of ears? Not easy to find was a mouth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:39  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s, it&amp;#39;s unfortunate when you look for a sounding board. And all you get is a speaker?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 22:47  &lt;/p&gt;&lt;p&gt;Yeah. People tell me all the time that I am a master at asking questions. And when I work with people, you know, people asked me, you know, what, what would you do? And I&amp;#39;ll tell him, I&amp;#39;m not you. But let&amp;#39;s talk about it to this question. And as long as I can depend on you, then I&amp;#39;m a hostage. But if you can help me, to making me Focus on me, and do with the truth of my own life, then you can turn me into a pioneer who has an unlimited future. My challenge with a lot of people who do, quote, counseling, is that they work to tie people to them, not free people from them. And I don&amp;#39;t want anybody to be dependent on me. That&amp;#39;s not my that&amp;#39;s not my role. That&amp;#39;s not my life. My life is to help you free yourself. So that you can discover the more there is for your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:55  &lt;/p&gt;&lt;p&gt;You know, that&amp;#39;s that&amp;#39;s a interesting because one of my my current raves or rants, rants and raves, is, is in the system of medicine. And the incentives which is basically the incentive is to keep treating versus curing, and, and more procedures gets you more money versus better results. So that&amp;#39;s kind of the way that I&amp;#39;ve seen medicine. That&amp;#39;s the way I&amp;#39;ve seen marketing. That&amp;#39;s the way I&amp;#39;ve seen companies in general going in, in many ways is it&amp;#39;s no longer about quality, it&amp;#39;s about quantity. It&amp;#39;s no longer about what you&amp;#39;re providing your customer and the benefit that they&amp;#39;re getting. It&amp;#39;s just a matter of giving them enough to get them to come back again and again and again. And, and as a functional medicine guy and doing sports therapy, we our entire goal is results that get them to a place where either They don&amp;#39;t need us, or they&amp;#39;re ready to go to that next level, and they need us for the next level. So, but it&amp;#39;s no nowhere near keeping them static in their life. But it definitely seems like that tends to be a pattern in the counseling industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 25:20  &lt;/p&gt;&lt;p&gt;Well, and it goes much deeper than that it is, it&amp;#39;s really our country today to me is driven by power and control. Okay, I have the power. So I&amp;#39;m going to control your life, I look at a lot of these decisions that are being made because of the virus. And it&amp;#39;s not about the virus, it&amp;#39;s about somebody wanting to play God. And somebody wanting to take control of your life and tell you how you can live. And, you know, personal with me, and your audience may not agree with this, but that&amp;#39;s okay. I think the intent of a lot of people in power today is to break the human spirit. And I&amp;#39;m watching I&amp;#39;m Eric, I&amp;#39;m watching people that have been strong suffering with depression today. I&amp;#39;m watching people who have been really driven, but because of the unknown because of the uncontrollable, I&amp;#39;m watching their their spirit be drained out of them. And I personally believe that there&amp;#39;s two types of depression, there&amp;#39;s clinical depression, which medications is needed, we need to get the body back in sync. But I think the biggest form of depression is personal depression, is personal depression is when you take away my ability to be me to be in control of my life, and to make decisions. And it seems like today that there is an agenda behind the agenda, work, it&amp;#39;s about, we&amp;#39;re going to break the spirit of people. And if you break the spirit of people, what do you have? You have a herd of sheep?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:16  &lt;/p&gt;&lt;p&gt;Yeah, so you know, we can go through through this kind of a conversation, because I love these conversations. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;my&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;my thing is, I don&amp;#39;t like the conspiracy side of the conspiracy stories and theories. And and the part of that that is hard for me is is assigning an intention from a group or several groups or whatever, right. And so I don&amp;#39;t tend to cite an agenda or an intention of people more like, here&amp;#39;s the facts. And so yeah, we can talk about the facts. The facts are that, you know, we know, numbers aren&amp;#39;t being told in a truthful way, we don&amp;#39;t know whether they&amp;#39;re high or low. We know that the media is propagating a level of fear in order to create consensus, which is to create people who are agreeing to the restrictions that that they&amp;#39;re given. We don&amp;#39;t know the intention. We can assume an intention, we don&amp;#39;t know an intention, right? We don&amp;#39;t know if this was designed. Or if this is a natural occurrence, right? If this is a designed occurrence, or a natural occurrence. That being said, in general, you can look at a fact like, in the 1940s, we started putting fluoride in the water. Prior to us putting fluoride in the water fluoride was being tested by, you know, the Nazi Germany, on their soldiers in order to create soldiers that are less likely to or more likely to obey orders and less likely to revolt against orders that they would deem inappropriate. So since the 1940s, we&amp;#39;ve been putting it in our water. And we know it&amp;#39;s a neurotoxin that helps to control people&amp;#39;s minds. So we can&amp;#39;t put an intention on that string of facts. We can only say here&amp;#39;s a string of facts, and you can figure it out for yourself what an intention might be. But so let&amp;#39;s talk about this. You brought it up. So what do you think that people need to do in order to stop being sheep as you call them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 29:58  &lt;/p&gt;&lt;p&gt;Well, first of all, let me ask you Do you believe? Do you believe that all behavior has an agenda?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:06  &lt;/p&gt;&lt;p&gt;I believe that all behavior has an agenda. And I do not believe that, that anybody really knows the agenda that their behavior is providing. In most cases, they&amp;#39;re probably recognizing or conscious of about 5%&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 30:25  &lt;/p&gt;&lt;p&gt;or less. So I do something I know is wrong. Am I conscious that I&amp;#39;m doing it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:35  &lt;/p&gt;&lt;p&gt;Sometimes, who knows? There&amp;#39;s a lot of people like kleptomaniacs that don&amp;#39;t know that they&amp;#39;re doing it when they&amp;#39;re doing it. They only know afterwards. It&amp;#39;s kind of like a blank slate. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 30:49  &lt;/p&gt;&lt;p&gt;But let&amp;#39;s, let&amp;#39;s take the let&amp;#39;s take the average person who lives every day making choices. And I know this choice is wrong for me. And this is what I need to do. But I choose this, I choose the behavior. Because in some way, it&amp;#39;s more satisfying to me than doing the right thing. But I know I know what my agenda is. I&amp;#39;m just a very firm believer that on the broader scope, you are exactly in your life where you want to be. And I watched every I&amp;#39;ve watched that, and people. And people tell me, I don&amp;#39;t want to be here. Well, let&amp;#39;s look at some of the choices you&amp;#39;ve made. Because every choice creates a path. That path is guided by behaviors. And that takes me in a direction. And what I find is that most people don&amp;#39;t really understand the power of the choices that they make. And the connection to the behaviors that they live.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:10  &lt;/p&gt;&lt;p&gt;I agree that that most people don&amp;#39;t have any kind of associative value with what it is that they did, and the consequences that it brought, and the consequence to the consequences, the consequences to the consequence, I talk about butterfly effect a lot in my book. So I agree that people do not realize the things that they that they&amp;#39;re doing. So my my I guess what I what I said to you was I don&amp;#39;t believe that all behavior is conscious behavior, an automatic behavior, while it may have an agenda may not be known to the person what the agenda is. The other thing I&amp;#39;m going to say to that is that you&amp;#39;re saying everybody knows what to do. But we have been systematically given this menu of choices, all of which happened to be 100%. Correct. And you can just ask Dr. Google about it. And you&amp;#39;ll find that there are 50 ways to skin a cat, right. And all of them are 100% the only way. And so what people are experiencing, and in my opinion, is a lot of misinformation, that then they have no idea what&amp;#39;s true, and what to choose and why to choose it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 33:46  &lt;/p&gt;&lt;p&gt;up, and I agree that, you know, with any with any Crossroads that you and I stand that no matter what it&amp;#39;s about their choices. Now, one of the things that, again, I&amp;#39;ve seen in working with people is that this sounds strange. Most people don&amp;#39;t think they think they think but most people don&amp;#39;t think and the reason they don&amp;#39;t is they approach the decision with their emotions running, not slowing down and saying, Okay, I&amp;#39;ve got six options here. Which option best fits what I want to achieve. And the people who slow down are the people who take that deep breath in life. They look at the options. They know what they want, because they understand their purpose in life, which is a very, very few people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:50  &lt;/p&gt;&lt;p&gt;Yeah, that That to me is is probably more the issue I think that I&amp;#39;ve seen because people live their life. And they don&amp;#39;t plan their life to live, they live their life on a plan, right? So you go to work, you go home, you go to work, you go home, you go to work, you go home, you do that five days a week, the next day you&amp;#39;re doing errands. And the next day, maybe you go to church and restaurant a little better, you know, temple or whatever. And, and, and do something to relax. And then the next day, you&amp;#39;re added again, and we believe somehow, in our minds, that this is the only thing that creates a person of value. And so when we have issues like this whole thing going on, we start getting depression, because people don&amp;#39;t feel like they&amp;#39;re providing value, because they&amp;#39;re not doing this rat race. And on your point, I used to run a workshop is a three day workshop called Living big on purpose. And it was how to live a big life. Now I was at the time, 340 pounds. So there was a lot of double entendres and double meanings, their big life and doing it on purpose and all those things. But the point is, is that people don&amp;#39;t know their purpose, because they&amp;#39;ve never been encouraged, or taught in any of our education, or, you know, general public way of teaching. We don&amp;#39;t teach how to dream, we teach how to listen, and how to obey. We don&amp;#39;t teach how to dream, and how to imagine and how to create the life that I want, versus a life that I&amp;#39;m being pre prescribed is the life I should have. Right? And so we never plan. And if you don&amp;#39;t plan, you know, it&amp;#39;s the same thing as setting a destination course without a rudder. You know, you&amp;#39;re gonna arrive somewhere. But would you rather arrive at a well planned destination or an unplanned destination? And that&amp;#39;s a good question. And that&amp;#39;s something that we can talk about is how does how do people start creating that plan so that they know where they&amp;#39;re going. So they have a trajectory so that their behavior matches the end goal? Because they actually have an end goal? And that was a lot of rant? So I&amp;#39;ll let you I&amp;#39;ll let you take it from here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 37:21  &lt;/p&gt;&lt;p&gt;No, but what you&amp;#39;re talking about is is absolutely correct. And I think in order to find that purpose, because you and I know purpose changes throughout our life. I mean, you haven&amp;#39;t always sat there in that chair, talking into a microphone, correct? No. And before you got here, there was another purpose to your life. But as as purpose develops, opportunities appear. Now, sometimes that opportunity is a curse is a possibility, not an opportunity. But you know, I never thought I never thought that I would ever teach, I was going to be a lawyer, and decided, that&amp;#39;s not what I want to be. I never thought that I would spend my life 30 years of my life, traveling the world speaking, not was not on my agenda. But as I strengthened my belief, my trust my faith in myself, and I opened myself to looking to the horizon. Rather than standing in where I am, then all of a sudden, I began to see other places that I could go with my talents and with my abilities. And so, you know, here I am. But let me let me share this with you, because you asked. I think in order to find the purpose in your life, there are four questions that you have to ask. And words to me are critically important. Question number one, what do I really want for my life? Not What do I want? It&amp;#39;s the word really, that makes it an in depth question. What do I really want from my life? And if you can&amp;#39;t answer that, you can&amp;#39;t go to the next one. And question number two is, why do I really want this for my life? Question number three, what price Am I willing to pay to achieve this? And that&amp;#39;s where a lot of people break down. Because for everything you and I want to do, there&amp;#39;s a price tag in life. And then Question number four, what behaviors will I have to improve to allow me to get there? And I use those four questions every year in my life, to define my purpose. Like for 2021 what do I really want to achieve in 2021? Why am I willing to pay the price? Because I think the more you want to do with your life, the more confusion you have to work through Because confusion can be a real positive. If you&amp;#39;ve looked at it for what it is, it&amp;#39;s a test of commitment. And then I have to be honest with myself, What is it about me that I&amp;#39;m going? Where am I going to have to improve? Not change? I never asked anybody to change? Where do I need to improve in my behavior? To remove the restrictions and limitations, that behavior can place on me? You&amp;#39;re muted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:39  &lt;/p&gt;&lt;p&gt;Sorry, there was background noise. I had I have kids moving around in my background, so I have to mute every now and then. So we were talking about purpose, I was basically saying, those are great questions that you ask, I would, I would ask some more questions. Because I don&amp;#39;t believe that it&amp;#39;s necessarily all about just me. And that&amp;#39;s my own personal beliefs. So I asked questions like, what is the legacy that you want to leave? What is the world that you want to see? Or, you know, your kids and grandkids and so on? Have I get into I guess, a little bit more in depth so that it becomes alive and real for for people? So I just suggest, yes, ask yourself those questions, but have it become really alive for you, and utilize your imagination in a way that&amp;#39;s, you know, imagery sounds, even if you&amp;#39;re watching videos, you know, things like that. I mean, this is a great thing at the beginning of a new year to do, it&amp;#39;s not about resolutions, because I&amp;#39;ve never seen a resolution have somebody resolved to do the resolution ever in my life. I only see the beginnings. But when you have a well designed plan, you could actually create, you know, a roadmap to get to where you&amp;#39;re going versus resolving to, I&amp;#39;m going to go to the gym this year, right? So anyway, that&amp;#39;s a really good way of starting out your new year is find find that purpose. And you might want to ask yourself 100 years, what do you want to see the world like 50 years? What do you want to see the world? Like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 42:39  &lt;/p&gt;&lt;p&gt;Can I take this a little deeper? Oh, yeah, please do. Okay. And you said something that is just, it&amp;#39;s gospel. And that is, you and I, anything that we do with our life is going to affect the people around us. And so I can&amp;#39;t, I can&amp;#39;t just look at life just to me, you know, what do I really want? Okay, how&amp;#39;s that going to affect? I believe that you and I live in a four room house, we have a business room, a family room, a social room and a Personal Room. And what I find with people is their life gets messed up because their lives are out of sync. I think there has to be an order to your life in order for you to have growth, to have clarity, and to have simplicity of living. And the order is this, the most important room in my life is my personal room. That&amp;#39;s where I go to be by myself. And that alone with me is where my dreams are born. Because if I put too many people in that room, I&amp;#39;m overwhelmed with opinions. So what do I really want. And then the second most important room in your life is your family room. Because if you don&amp;#39;t have the support of family, dreams will be destroyed. And so if I know what I really want, then I need to sit down with Karen and I need to talk to her about you know, this is the this is the ministry This is the crusade that I want to have in 2021. Because if she&amp;#39;s not with me, she&amp;#39;s against me. And you know this, you have kids, family can be very emotional. And if there&amp;#39;s not, if there&amp;#39;s not that common connection, it makes it real challenge. And then your third room is your business room, which is your number one room of mental stress.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 44:39  &lt;/p&gt;&lt;p&gt;And then&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 44:40  &lt;/p&gt;&lt;p&gt;your social room is your play room. And that&amp;#39;s another thing area that we&amp;#39;re seeing today people aren&amp;#39;t playing as playing the you know, this social distancing. This disconnect is really dangerous for everybody, young people, for children for adults. We are so creatures, we need that interaction. And this is good through the internet, but it doesn&amp;#39;t give you the energy of standing in the presence of somebody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:11  &lt;/p&gt;&lt;p&gt;Yeah, you know, for sure I&amp;#39;m definitely missing my, my, you know, events, the people I had, I think for international speaking offers two weeks before COVID. And before the lockdown, and they all went away, right? immediately. And so yeah, I miss, I miss a little bit being on the road, I miss getting getting to look in the eyeballs of the people I&amp;#39;m talking to instead of, like, right now I&amp;#39;m looking my own eyeballs, it&amp;#39;s very strange, I want to look down at your eyeballs. And you know, we, you know, we&amp;#39;re, we have this very intimate connection with our lens. But it&amp;#39;s not the right lens, it&amp;#39;s the camera lens, it&amp;#39;s not the lens behind our eyes, it&amp;#39;s the camera lens, and we&amp;#39;re having this very intimate relationship with this thing that I&amp;#39;m looking at right now may look like I&amp;#39;m looking at you. But I&amp;#39;m not looking at a camera, and lens. And because this interesting dynamic. You know, we have a lot of people flossing, that&amp;#39;s, that&amp;#39;s the new term for it. It&amp;#39;s flossing. And they&amp;#39;re flossing because they are in pain. And they don&amp;#39;t want to show the pain. So they are flossing the selfies with lots of filters.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 46:50  &lt;/p&gt;&lt;p&gt;Thinking&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:51  &lt;/p&gt;&lt;p&gt;anyway, so I just wanted to say that this way of being I feel like this about that&amp;#39;s how I feel about this way of being that that we&amp;#39;re currently doing&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 47:07  &lt;/p&gt;&lt;p&gt;it see if you agree with this, because you&amp;#39;ve been on platform, you&amp;#39;ve had that live audience out there in front of you. And that live audience gives you energy, and you can feed off of that energy, and it just makes you want to give energy back to them. I&amp;#39;m doing a tremendous amount of virtual seminars right now, conventions. And the interesting thing is, I can sit here with you. But there&amp;#39;s not that in, you know, in reality, there&amp;#39;s not that energy coming back. So I got to create the energy for both me and for you. Without that my body is given it back. And I tell you what, it&amp;#39;s a whole different world of presentation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:49  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s, it&amp;#39;s really hard, especially for those of us who are trained to, to train and we, you know, get people in groups and doing active things out of their chairs with each other, it&amp;#39;s hard when you know, the with each other is not in a place where you could actually touch or look in their eyes, hold their hands, especially if you&amp;#39;re doing an emotional release kind of a thing. You know, it&amp;#39;s like, you need that touch in order for the real release from the body to happen. Otherwise, it&amp;#39;s kind of like, yeah, you can get to the emotion of it a little bit, but you won&amp;#39;t get to the release of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 48:40  &lt;/p&gt;&lt;p&gt;And I agree with you. And this is one of the things that this lack of socialization is doing today. And probably the group This is hurting the most are the kids. Because at a young age, you need that socialization, you need to be in there, among them. And, you know, when they don&amp;#39;t have that I&amp;#39;ve talked to several parents like me, whose kids are very social animals. And, you know, they&amp;#39;re social butterflies, but it&amp;#39;s the social butterfly that keeps them active and keeps them busy and keeps driving them. And now that they&amp;#39;re the virtual school, they don&amp;#39;t have that, that desire is diminishing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:29  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny because we had to, we pulled our son out of school completely and are homeschooling him. And he&amp;#39;s a very social person. He&amp;#39;s actually learning a lot more right now and he likes not being in a classroom. Because I think, you know, otherwise he&amp;#39;s the class clown. He&amp;#39;s gonna be looking for the attention now mind you, he&amp;#39;s in first grade. So but you know, he&amp;#39;s he Somebody who is very social, and he&amp;#39;s not getting to be as social as I&amp;#39;d like him to be, but I find that we can, you know, take over other ways, like putting in martial arts or different sports, when we&amp;#39;re allowed to do that people. You know, those are ways that we can socialize him more, and actually think that they might be better, but I, I never had a good experience. And in public school, I mean, I was way too smart for the teachers, and he&amp;#39;s 10 times smarter than than I am. And so, you know, I think, the last straw for us, he was doing that virtual school. And, and he, you know, the teacher asked how the kids were doing? And he said, Well, I&amp;#39;m frustrated. And the teacher said, What, why are you? Why are you frustrated? What&amp;#39;s going on? He said, I have five businesses, and you&amp;#39;re not teaching me how to work with any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 51:03  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:05  &lt;/p&gt;&lt;p&gt;at that point, you know, it was it was that we give them a different experience for a little while. But yeah, I mean, you know, depression is up, suicide is up, abuse of all kinds, domestic abuse is up. So then, what what&amp;#39;s the solution? You know, because, obviously, this system is saying that we need to socially distance so we need to cover our faces. And we need to do these things in order to protect our community and have civic responsibility and civic duty. And anybody, you know, who disagrees with any of that decree, is a eugenics, you know, lover who&amp;#39;s trying to kill off the world? So these are the polarities of our experience right now. So how do we, how do we solve this disparity?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 52:10  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to answer your question, because I&amp;#39;m going to give you what I think we have to do. But I want to preface it by saying this, I wish that they would be honest with us about the numbers. I don&amp;#39;t trust the numbers are given us. I have several doctor friends. And they will, they will tell you, anyone who comes into the hospital who has a fever is classified this coping, because the hospitals get paid money for that. And that goes back to the point you made earlier in the show. And that I think so much of what&amp;#39;s being done today is the ultimate agenda is greed, the mechanism to use this fear. So, what I tell people today, that there are basically six things you need to do. And again, these are these are mind. And a lot of people would not agree with it. And I tell them, it&amp;#39;s okay, you can be wrong. But these are what these are what I I work with people on, first of all, stay spiritually strong. That and I wish someone area I wish someone would explain to me why faith is not an essential part of life. We&amp;#39;re closing the churches down we&amp;#39;re opening up the Walmart&amp;#39;s the targets. Walmart&amp;#39;s what profits up 549% Why isn&amp;#39;t been an essential part of life. But you got to stay spiritually strong, your your belief, your trust in your faith, that we will get through this. And that I can I can get through this has got to be strong. Second thing is you got to pace yourself. One of the hardest things I do with the students that I have my my mentoring students, is it basis basically takes me two or three months to get them to understand the power of pace. That the faster you move to bigger mesh you got to make. And you either manage your life or your life manages you. So let&amp;#39;s let&amp;#39;s slow down so that we can and you said it in another way a while ago. And I thought that&amp;#39;s exactly right. You need to slow down where you can listen to life. Because life talks to us. And I need to be at a pace where I&amp;#39;m listening to the life around me. And right now what I need to listen for is I need to listen for how to be smart in the midst of what we&amp;#39;re going through. The third thing that I said I suggest to people, you need to invest in yourself. You need to take that time right now to really get to know yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 54:59  &lt;/p&gt;&lt;p&gt;Who are you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 55:01  &lt;/p&gt;&lt;p&gt;What do you learn about yourself? And I&amp;#39;ve had this conversation with couples, who are you as a couple, you&amp;#39;re spending more time around each other, you deal with more things you&amp;#39;ve ever dealt with?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 55:11  &lt;/p&gt;&lt;p&gt;What do you learn me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 55:14  &lt;/p&gt;&lt;p&gt;Because what I find breaks couples apart, married or unmarried couples, is that when two people come together, what brings them together is a special something that they see in each other, and they connect it that special something. And what tears them apart is they lose that special something. So we need to invest in ourselves and getting to know us more, and get back to who we are not the person that we&amp;#39;ve been told to be resilient. The next one is resilience is a must. resilience to me, is the second most beautiful word in language next to love. But you&amp;#39;ve got to be more resilient than anything you&amp;#39;ve ever been. And to me, resilience is you can not be down, but I&amp;#39;m going to get up stronger, I&amp;#39;m going to be better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And then the last to the next one is involve the right people in your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Stop listening to the negative people, my gosh, every I don&amp;#39;t know about you. But I listened to the news for about 30 minutes in the morning. And then I don&amp;#39;t listen to any more news. The news today has become very negative, it&amp;#39;s become very controlling, it&amp;#39;s become manipulative. And the agenda of the news, it I think, is to keep people in fear. And to keep them from really thinking and asking the right questions. And then the last thing I suggest that people get involved in training, find some way to put yourself in a learning experience. And that&amp;#39;s why I opened my learning center. So that I could I can invite people to come into this learning center, we have classes at three different levels. And we got depending on where you are in your life, which level you go into. But challenge yourself, you need to challenge yourself today. And to challenge too, because I really do, I want people to be better, I want them to be smarter, I want it to be stronger in life. Because when you have those three, those three, then feed your desire, your determination and your discipline to achieve. Nice,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 57:34  &lt;/p&gt;&lt;p&gt;I like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:35  &lt;/p&gt;&lt;p&gt;that very succinct. I want to I want to, you know, like, take another hour and break each one of those things apart into little itty bitty pieces. But we don&amp;#39;t have another hour. So I guess I can&amp;#39;t do that. But I really, really want to I want to break them all into little itty bitty, bite sized chunky pieces that people can consume easily and readily. But I think that this is a great place to to end the call for now. I mean, obviously I could spend another five hours having a conversation with you about all of these wonderful things. And here&amp;#39;s what I want to just end with because you asked a question about how to not have faith and be alive, so to speak. I don&amp;#39;t think that people don&amp;#39;t have faith. And I don&amp;#39;t think that faith is as direly wanting as some people think, I believe that faith has moved from the faith in a religion, to faith and other things. So faith is less than less, in my opinion, based on religious teachings and more based on inner knowings. And so I don&amp;#39;t think that it&amp;#39;s, it&amp;#39;s absent, I think that it&amp;#39;s transformed a little bit from what people know of. And so why would Why would a church be closed? And a Walmart not? Why would you know, and I&amp;#39;m going to leave you guys with these thoughts. I&amp;#39;m not going to answer any of them for you. But if you like you can always comment on the this conversation and we can start that conversation deeper. So why is it that people do an ask this question, do and make choices that go in exact opposite of their own self interest? That&amp;#39;s the question I&amp;#39;m going to leave you with. Because I think that that goes to the heart of all the things, Richard, that you&amp;#39;ve been saying is that people make choices that go against the goals, versus towards the goals, they go against what it is that you want, versus going towards what you want. So why is it that we as a society, have decided to let the bullies rule? And we&amp;#39;ve decided to lay down for the bullies? And how does that help you create a new tomorrow today?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So that&amp;#39;s what I&amp;#39;m going to leave you with? Because normally, I leave you with all these great tips and tricks. I think that Richard really provided that for for you with with his six. And, and so Richard, why don&amp;#39;t you let people know how they can get ahold of you if they&amp;#39;d like to book you for a speaking engagement or, or any other form of, of work that you do if somebody wants to get ahold of you and learn more?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 1:01:19  &lt;/p&gt;&lt;p&gt;How do they do that? Well, my website is real simple with Richard Flint.com. My staff did that. So I would never forget it. But Richard Clint calm. And my email is also very simple. Richard at Richard Flint.com. And Eric, we have two things coming up in January, that I&amp;#39;m really excited about. I&amp;#39;m doing two virtual seminars in January, to help people with mindset for 2021. On the 16th of January, we&amp;#39;re going to do a virtual 70 minutes virtual seminar on turning your gold into gold. I think one of the most frustrating thing that happens out there is we teach a very negative process to goal setting. And I think it creates most people&amp;#39;s frustrations. So I&amp;#39;m going to take 70 minutes, and I&amp;#39;m going to show you a process that allows your goals not to be words on a paper, but the reality that your mind can construct and build off of. And then on the 30th of January, we&amp;#39;re doing another virtual seminar and titled, how to have the greatest year of your life, and how to strengthen yourself internally. So the external can&amp;#39;t control you. And if people would like to have information on this, if they&amp;#39;ll go to Richard flint.com, backslash live, all of the information is there. Richard flint.com, backslash live. It&amp;#39;s there. I think you and I think you and I share a common a common purpose. And that purpose is to help people find the fulfillment of life. That&amp;#39;s what I get from you. And I really, I really liked that. And I respect you for that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:07  &lt;/p&gt;&lt;p&gt;I appreciate that. Is are your programs going to be evergreen? Are you turning them into evergreen programs? And the reason I asked that is, I don&amp;#39;t know exactly when your episode is going to air. And so I just want to make sure that the information is either going to be retroactively, you know, available for them if if it&amp;#39;s evergreen or not. I just want to make sure that they have the option of finding that so are you going to turn that into an available recording?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 1:03:41  &lt;/p&gt;&lt;p&gt;Yes, we record everything we do will be there. Okay. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:47  &lt;/p&gt;&lt;p&gt;That way, in case you know, this is after January. We we don&amp;#39;t want losing anybody, you know. We don&amp;#39;t want to lose anybody in translation. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Richard Flint 1:04:02  &lt;/p&gt;&lt;p&gt;if they&amp;#39;ll go to Richard Flint, calm everything they need to know about me is right there. Awesome. Very nice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:08  &lt;/p&gt;&lt;p&gt;Thank you so much for being here. Richard. This has been another episode of create a new tomorrow. I am your host, Ari Gronich, and we will create a new tomorrow today every day and activate our vision for a better world. Please do remember to LIKE subscribe, rate review comment so that we can start conversations that matter and help you to create your new tomorrow today. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for check. Get out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 53: Once in a Lifetime with Richard Flint - Preview</itunes:title>
                <title>EP 53: Once in a Lifetime with Richard Flint - Preview</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Richard Flint  0:13   And, you know, children, that what they learn in life is what they get from their parents. And I spent years trying to prove to my mother she was wrong. And when I was a sophomore in college, I went home to confront my mom and dad. When my mom saw me, she walked out the back door of the house, got in her car and drove off. Never said word to me. But that was one of the greatest freedom points I&#39;ve ever had in my life. Because it showed me nothing I could ever do. would earn her love.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Richard Flint. He is the author of 19 books and speaker, trainer and coach to over 10,000 individuals, he have dedicated his life to helping others break free and create the life of their dreams, Specializing in the training and development of individuals, companies and associations.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY RICHARD FLINT FOR MORE INFO</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.richardflint.com%2F&redir_token=QUFFLUhqa0hpSkpPX3VsRHZUWE9SeVZyZU5IOTlkTHhjQXxBQ3Jtc0ttQW9LSzN6cXdzSl9qMTh6RUhXT0JCaWxNUkZaVVRhZ25POVhZYV9nVzlYUjVVZ1Z5UXZQQ3h0WmRhWnd2eHhyYzdGWF9lVXhIWURwWDU4d1JwVXFNeWhpdWVWYnlLWENnYzdwdGFKRlQwNzZYTXZYaw" rel="nofollow">https://www.richardflint.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa2pJdFpoSmM4a0JPbXpScVpnRG1rSWh4Tl9vZ3xBQ3Jtc0tuN2lObmxSblVVdk9KSU9yRlYtMk5TdjZ3cXZyd0E2czJmc21JMWdmU3hkSXpfOWJCTkhOWkhtcl90aVJhQmh5bDRwT2ZwR2d0SzBBVkt5XzR6NHR0VFpfX19mcXJkTElZTDVNT3dMTDhOUzB2WUV4NA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbHFrdlZFWWxLalVCdG5nbGY3RGY2U1l2OHlWUXxBQ3Jtc0tubXpvU3I1NWRVbk1xekJHQ2ZzMEowZDVRM0t3d0E2aDV1RzhtU1BqcHFmNUNZV191dUM5eG9kRy1Sei1yT2liTFVsNU1FVkszc0NJeUlOd3RRdjhjRDRXQk5OR0xHWFFoNl9sWFd1VW9DTDY5TUtqYw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqa04xdXVqQnJmdi04RmpGQ19XVG4zUU00SmV4d3xBQ3Jtc0ttTDdoOU5BNEFzWEJIWGpBQkVhOFBIMW9NMm9wMzYzZHdFb3pRaEc3SVZQMTZ0a01ic3QtdDNYM1RGUXlzVENWdU90REp2UGJ2VHpRaXVvbjJmWE9LTko2X0VOZHlhaVBmcVJTaGo4REJYQjNIR0FOdw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa1owSEdNZ3hMZG9mQU5WSV9rNGJxbnRVT2F5d3xBQ3Jtc0trbUZkYXRjTU9WRldEcjlJaTJ5TGk0ZkpMWFVQZVUyV2ZPRVduWlhqTGxwbTZaeV9GNm5jZ1JSYmluNmNfRnhpVFF1MVUwM1FleklibHFOR0lXSE1GMWtFdkp2QmJLOVRLODNfV3NYQ3lwaGhNeWJ6RQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbmhzZXZNQ2hkSi1FanpHQXJSNF9LRWhwQVpoUXxBQ3Jtc0tuNlJUbG9wU2hJbHhUVkhHMmJ0bHZ6MzlyYUk0ZHZPYmVHOE56cjRwUnBxUUlPcEZsN2dFRmVxZks5ZURSLWJLSEEzakpYM1JjMDh4SkJGXzlOQy1FdzZNRW01ZkJhOTA5VV9VM0VpaGVINjVuVWg0RQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p>SHOW LESS</p><p><br></p><p>g and development of individuals, companies and associations.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Richard Flint 0:13  </p><p>And, you know, children, that what they learn in life is what they get from their parents. And I spent years trying to prove to my mother she was wrong. And when I was a sophomore in college, I went home to confront my mom and dad. When my mom saw me, she walked out the back door of the house, got in her car and drove off. Never said word to me. But that was one of the greatest freedom points I&#39;ve ever had in my life. Because it showed me nothing I could ever do. would earn her love.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Richard Flint. He is the author of 19 books and speaker, trainer and coach to over 10,000 individuals, he have dedicated his life to helping others break free and create the life of their dreams, Specializing in the training and development of individuals, companies and associations.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY RICHARD FLINT FOR MORE INFO&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.richardflint.com%2F&amp;redir_token=QUFFLUhqa0hpSkpPX3VsRHZUWE9SeVZyZU5IOTlkTHhjQXxBQ3Jtc0ttQW9LSzN6cXdzSl9qMTh6RUhXT0JCaWxNUkZaVVRhZ25POVhZYV9nVzlYUjVVZ1Z5UXZQQ3h0WmRhWnd2eHhyYzdGWF9lVXhIWURwWDU4d1JwVXFNeWhpdWVWYnlLWENnYzdwdGFKRlQwNzZYTXZYaw&#34; rel=&#34;nofollow&#34;&gt;https://www.richardflint.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa2pJdFpoSmM4a0JPbXpScVpnRG1rSWh4Tl9vZ3xBQ3Jtc0tuN2lObmxSblVVdk9KSU9yRlYtMk5TdjZ3cXZyd0E2czJmc21JMWdmU3hkSXpfOWJCTkhOWkhtcl90aVJhQmh5bDRwT2ZwR2d0SzBBVkt5XzR6NHR0VFpfX19mcXJkTElZTDVNT3dMTDhOUzB2WUV4NA&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbHFrdlZFWWxLalVCdG5nbGY3RGY2U1l2OHlWUXxBQ3Jtc0tubXpvU3I1NWRVbk1xekJHQ2ZzMEowZDVRM0t3d0E2aDV1RzhtU1BqcHFmNUNZV191dUM5eG9kRy1Sei1yT2liTFVsNU1FVkszc0NJeUlOd3RRdjhjRDRXQk5OR0xHWFFoNl9sWFd1VW9DTDY5TUtqYw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa04xdXVqQnJmdi04RmpGQ19XVG4zUU00SmV4d3xBQ3Jtc0ttTDdoOU5BNEFzWEJIWGpBQkVhOFBIMW9NMm9wMzYzZHdFb3pRaEc3SVZQMTZ0a01ic3QtdDNYM1RGUXlzVENWdU90REp2UGJ2VHpRaXVvbjJmWE9LTko2X0VOZHlhaVBmcVJTaGo4REJYQjNIR0FOdw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqa1owSEdNZ3hMZG9mQU5WSV9rNGJxbnRVT2F5d3xBQ3Jtc0trbUZkYXRjTU9WRldEcjlJaTJ5TGk0ZkpMWFVQZVUyV2ZPRVduWlhqTGxwbTZaeV9GNm5jZ1JSYmluNmNfRnhpVFF1MVUwM1FleklibHFOR0lXSE1GMWtFdkp2QmJLOVRLODNfV3NYQ3lwaGhNeWJ6RQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbmhzZXZNQ2hkSi1FanpHQXJSNF9LRWhwQVpoUXxBQ3Jtc0tuNlJUbG9wU2hJbHhUVkhHMmJ0bHZ6MzlyYUk0ZHZPYmVHOE56cjRwUnBxUUlPcEZsN2dFRmVxZks5ZURSLWJLSEEzakpYM1JjMDh4SkJGXzlOQy1FdzZNRW01ZkJhOTA5VV9VM0VpaGVINjVuVWg0RQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;SHOW LESS&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;g and development of individuals, companies and associations.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Richard Flint 0:13  &lt;/p&gt;&lt;p&gt;And, you know, children, that what they learn in life is what they get from their parents. And I spent years trying to prove to my mother she was wrong. And when I was a sophomore in college, I went home to confront my mom and dad. When my mom saw me, she walked out the back door of the house, got in her car and drove off. Never said word to me. But that was one of the greatest freedom points I&amp;#39;ve ever had in my life. Because it showed me nothing I could ever do. would earn her love.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 14 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 52: Obligation with Eric Dagati - Highlights</itunes:title>
                <title>EP 52: Obligation with Eric Dagati - Highlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. And I have with me Eric Dagati. And Eric is a performance trainer. He&#39;s physical athletic performance, injury prevention, management and rehab, systematic approach to health and wellness. He&#39;s spent the last 20 years in the industry training and pioneering his unique approach to assessment, performance enhancement, injury prevention, etc. Each year, he travels the world teaching and speaking trainers, coaches, therapists, as well as training clients that include Olympic gold medalists, Gatorade, and energy players of the year all Americans, national champions, World Series champions and Pro Bowl athletes. It&#39;s quite a resume you have very, very astute kind of resume, why don&#39;t you tell the audience a little bit about yourself how you got to this place where you are the man behind the men and women  Eric Dagati  1:17   got it? Oh, thank you for having me here. So, like you said a little over 20 years ago got involved in in helping people get better on the initially just on the physical side. And then I realized that there was a lot more to it than that. And that&#39;s kind of what started my journey of kind of finding a system that works to getting people to be their best. And along that way, I&#39;ve gotten to do some pretty cool things, like you mentioned. And, and with that, to this day, still accumulating more and more information that can kind of make that system work a little bit better. And, and having this growth mindset of saying okay, well, if there&#39;s something that can allow one of my clients, one of my teams to be able to be better tomorrow from this, or even if it&#39;s a better way of delivering that information. That&#39;s kind of what I&#39;ve been gaining over the over the last 20 plus years of doing that. And that&#39;s kind of what gets me to where I am now.  Ari Gronich  2:17   Awesome. So what do you think, is the biggest deficiencies that you&#39;ve seen in, you know, the training, the teaching the educational side? That that&#39;s kind of given you an opportunity to have a career because you&#39;re filling a gap. Right? So what&#39;s that gap that you&#39;re filling? And why do you think that the industry hasn&#39;t kind of, let&#39;s say, made it with the times, come up with, you know, the present moment? Why do you think it&#39;s taken them so long?  Eric Dagati  2:54   I think a lot of the dogmatic way in which we&#39;re taught on whether it&#39;s on the, the clinical side of rehab, or whether it&#39;s on the training side of performance is it&#39;s a lot of this for that mentality, right? So if it&#39;s someone on the rehab side that okay, well, if, if they can&#39;t perform this movement, this is tight, and this is weak. On the performance side, well, if they can&#39;t do this, well, then you got to do these exercises. And I wish it was that simple. And early on, it was a lot of that it was it was fine, a problem prescribed, you know, something specific for it. And that works to a certain extent, but unless you really get a full grasp on the whole picture, you end up missing out on a lot of things.  Ari Gronich  3:40   Again, I get that, you know, here&#39;s a question that I have. And it&#39;s something that I see in the industry quite a bit. And that is a failure to diagnose meaning the assessment system that were trained in, originally and what is used mostly, are things like visual assessments, very brief, conversational moments, especially if you&#39;re a trainer, you&#39;re literally you know, do a 1015 minute conversation and then try to sell a package right, instead of doing a deep diagnostic and so, the question becomes, as you just started, you know, saying you had to explore things further. So, what are the assessments that you have chosen to do the way that you choose to do diagnostics so that you can get a better starting place?  Eric Dagati  4:46   Okay, so the, the, the initial starting place is that is just that conversation and the art of that conversation and you can and how do you do that right and and if your motive is selling a training package then you&#39;re already off base. But but the asking some Kiko, I&#39;ve asked like the same six key questions for 20 years, but where it&#39;s taken the journey for each individual that&#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do? Why are you even here? And and figure out, Okay, and then keep asking why, like a two year old is okay, well, I&#39;m here because I want to I want to be faster, faster for what? Who&#39;s chasing you? Right? And so okay, well, faster, because I&#39;m a football player. Okay, well, what position do you play in? Okay, well, what do you think&#39;s holding you back from that speeding, keep asking those questions? And then And then from there, we can start to open up some doors of conversation to say, Okay, well, now I got to look at to see, are those really the reasons?  Ari Gronich  5:51   Awesome, you know, I have things like client contracts and obligations that they have to meet when I&#39;m working with them. So sounds to me, like, you&#39;re definitely doing the things to get people on board with their own healing. I guess my my questions are a little more systematic versus, you know, your particular system, like the systems that we experience on a day to day basis. Now, why? Why do you have a job as a specialist training, the people who are really the day to day people that are working with these elite athletes? And I asked this actually have a couple of my Olympic clients, when I interviewed them as well on on the podcast, like, why did you need me? Why was why was I, somebody you couldn&#39;t get in all of the, with all the people that are there specifically for you?  Eric Dagati  7:02   I think a lot of that comes back to it. First, it was about them. Right? I had two pro baseball players in this morning. And they said they went to another facility last year for training. And they, they were told that this was going to be a completely individualized program. And it was all based exactly on what they needed. And then they realized about a week or two, when that they were doing the same program as every other high school kid in the place. And that every time that we&#39;re doing something, they can make a connection to something that they&#39;ve that either we discovered in the assessment or that they&#39;ve even told me, and that it&#39;s making that connection. So there&#39;s that realization that this is not training to get good at training, this is training to get good. And this is good specifically for what you need.  Ari Gronich  7:49   That&#39;s awesome. You know, I believe that program design and development is probably the number one biggest thing that helps a trainer and athlete a patient anatomy of any kind, and that it is probably the least done in the industry, the least thing done, it will help it would help the most. And it&#39;s the least thing done. Like I can remember, just in my own personal experiences going after car accidents, or after injuries to therapists, chiropractors, pts, etc. And no one spoke to each other. No one had conversations about care, nobody actually created a plan of care. It was it&#39;s always just been Oh, come in, we&#39;ll see what we can do today. And then come in tomorrow, we&#39;ll Oh, well, you know, we&#39;ll we&#39;ll just do what we can. And it&#39;s never been a here&#39;s where we&#39;re going. This is the plan. This is why and now we&#39;re off on this adventure together of fulfilling the plan, right?  Eric Dagati  9:11   Yeah, absolutely. I mean, I used to have a criteria when I, I own my own multi disciplinary facility for 12 years. And then I got kind of too busy with consulting and doing that kind of stuff. So I moved on, but when I did, I had a staff of eight trainers. And so to make sure that we kept the brand true and that the level of care up. You know, one of the things that we say is that you are not here to show exercises, I said you can get that for free at YouTube. No one needs to pay for that.  Ari Gronich  9:42   Yeah, you know, not only to them, but to yourself. You&#39;re you&#39;re doing an injustice to yourself, because if you&#39;re settling for less than what you&#39;re capable of, then you&#39;re basically allowing yourself to have stunted growth?  Eric Dagati  10:01   Yeah, well, and then not only that, you&#39;re not really distinguishing yourself. And like, like you said about, you know, why does that certain client look me and seek me out, they drive past a lot of gyms and trainers to get to me that are a lot easier, you know, made cheaper and more, you know, more local to where they are, but they&#39;re not going to get that. And so unless you&#39;re willing to distinguish yourself, and that also means you&#39;re putting yourself out there a little bit. And that&#39;s the same thing goes with the assessment is to say, if I&#39;m going to tell you, we&#39;re doing this to improve this, and it doesn&#39;t, well, that&#39;s me putting it out there. That&#39;s where I want to have the confidence that I can get you there. And if I also don&#39;t have the ego to say, well, we tried this and it didn&#39;t work. That&#39;s not the path. Let&#39;s quickly scrap that. And let&#39;s go to something else. And that&#39;s okay.  Ari Gronich  10:48   So we&#39;ve kind of gone through some of how an audience member might choose differently when they&#39;re choosing their therapists or trainers or people. What&#39;s the number one thing that you might say to a trainer, therapist person, if they&#39;re operating under the standards of care. And they are afraid of moving away from that in order to actually get results because of being investigated or having licenses looked at? I know a lot of chiropractors have moved under that functional medicine by taking away their DC and and joining organizations like the pastoral Medical Association, for instance, in order to basically shift their liabilities. But what would you say to somebody who is looking at the system and going, this is not working. And I really like to see it change, because I do like activists.  Eric Dagati  12:03   So I think the more you can prove that you can get to the same point faster, it&#39;s going to leave you time to do those types of things that you want. And not so much to your point in the scope of practice. But But let&#39;s say if you get really good at at at your assessment piece, and the ability to kind of ascertain what someone needs, you can sharpshooter much more what it is that you want to do in terms of treatment. So, you know, it goes back to you know, Abraham Lincoln said, if he gave me, you know, five hours to cut down the tree, I&#39;m going to spend the first four and a half sharpening the blade. And so if you can really dial in your assessment, while the the therapist of the table next to me or the trainer on the floor next to me is spending three weeks trying to figure out how to address this issue, I get it done in three days. Because I took more time off, I invested the time up front, and I was able to shark shoot as opposed to taking the shotgun approach to everything. Now what that does is the other 27 days are that I have that you don&#39;t have that you were kind of fumbling in doing trial and error. It gives me the freedom to do a lot more things.  Ari Gronich  13:16   Anyway, I really appreciate you coming on helping helping to expose some of this stuff. You know, why don&#39;t you tell us a little bit about how people could get ahold of you if they&#39;d like to. And any tips or tricks I know you&#39;ve started you know, stated a number of them but any tips or tricks for helping create a new tomorrow today?  Eric Dagati  13:37   Yeah. Well, in terms of finding, finding me can just the easiest place to just go to my website, which is Eric Dagati.com And then you have all my social media and so forth that you can find on there. And feel free to reach out with any questions directly through that. And then in terms of any tips is I go back to those what I call the three big things of move, fuel and reset, and don&#39;t lose sight of those. And if you if you&#39;re not where you want to be there&#39;s there&#39;s something missing in one of those three buckets, if not all of them. And we can get away with having something missing in some of those buckets if we&#39;re strong enough in the other two to make up for. But you can&#39;t drain all three of those. And so looking at making sure do I move well, and if I do move well, do I move enough? If or do I not move well, but I move too much. Right? Any one of those combat combinations is not good. And then the second is is fuel What am I putting into my body whether it&#39;s a whether it&#39;s what I eat, what I drink or what i what i think and listen to an experience and expose myself to because that all leaves an imprint just like every cell in your body is made out of amino acids from the proteins and and glycogen from from these sugars and fatty acids and cholesterol from your fats, all your cells are a byproduct of what&#39;s your fuel is. And the same thing goes for what&#39;s going on, on a larger scale with your spirit, and that&#39;s fuel that you put in into your head. And then the last piece is you&#39;re giving yourself a chance to reset. And then with that reset, that reset doesn&#39;t always have to be an external thing. It&#39;s meaning that a reset doesn&#39;t mean that I go to a cryo tank every day or I got a couple $100 massage gun or both things not that that&#39;s necessarily a bad thing. But if you&#39;re constantly relying on those, you&#39;re probably you know, off somewhere else. That Am I sleeping, right? And am I getting the right reset? Am I breathing right? Even those those simple things, if you can check those boxes, then a lot of the other stuff falls into place. So establishing the right habits and those three categories i think is the biggest thing to get started and then you want to get down into the weeds, we can certainly do that, but not until you&#39;ve checked those three boxes first. Awesome.  Ari Gronich  16:05   Thank you so much, Eric, for coming on for providing the audience with your education, your wisdom and and I look forward to seeing what you create in in our industry and the movement that develops because you&#39;re teaching this kind of system and this kind of care to our industry. So thank you very much for that.  Unknown Speaker  16:31   I appreciate the opportunity.  Ari Gronich  16:33   Absolutely. Remember to like subscribe, rate review, comment below so we can create conversations that matter and create a new tomorrow today activate our vision for a better world. I am your host are Ari Gronich and this has been another episode. Thank you so much for being here.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Eric Dagati. HE is the Founder and Director of ONE Human Performance. Eric has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE OF ERIC DAGATI FOR MORE INFO</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.functionalmovement.com%2F&redir_token=QUFFLUhqbW15NUhpRmZBMS1xMzZyVmpWeDR2eGJpa0laQXxBQ3Jtc0tscHhhOEhFd1pNemgzZElEak5XUW5iV0VkNE5CQ1NSTUJuLVZSbnAxVUt1dXRRcGJUVXFNMzREZDItdDRheTc5T0hUOW50aEFaaTl4RnMzanBSSFpPTDdnb1EzQS1pUWYtYkR4aF8tLTFHWGYzT1JYTQ" rel="nofollow">https://www.functionalmovement.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. And I have with me Eric Dagati. And Eric is a performance trainer. He&#39;s physical athletic performance, injury prevention, management and rehab, systematic approach to health and wellness. He&#39;s spent the last 20 years in the industry training and pioneering his unique approach to assessment, performance enhancement, injury prevention, etc. Each year, he travels the world teaching and speaking trainers, coaches, therapists, as well as training clients that include Olympic gold medalists, Gatorade, and energy players of the year all Americans, national champions, World Series champions and Pro Bowl athletes. It&#39;s quite a resume you have very, very astute kind of resume, why don&#39;t you tell the audience a little bit about yourself how you got to this place where you are the man behind the men and women</p><p><br></p><p>Eric Dagati 1:17  </p><p>got it? Oh, thank you for having me here. So, like you said a little over 20 years ago got involved in in helping people get better on the initially just on the physical side. And then I realized that there was a lot more to it than that. And that&#39;s kind of what started my journey of kind of finding a system that works to getting people to be their best. And along that way, I&#39;ve gotten to do some pretty cool things, like you mentioned. And, and with that, to this day, still accumulating more and more information that can kind of make that system work a little bit better. And, and having this growth mindset of saying okay, well, if there&#39;s something that can allow one of my clients, one of my teams to be able to be better tomorrow from this, or even if it&#39;s a better way of delivering that information. That&#39;s kind of what I&#39;ve been gaining over the over the last 20 plus years of doing that. And that&#39;s kind of what gets me to where I am now.</p><p><br></p><p>Ari Gronich 2:17  </p><p>Awesome. So what do you think, is the biggest deficiencies that you&#39;ve seen in, you know, the training, the teaching the educational side? That that&#39;s kind of given you an opportunity to have a career because you&#39;re filling a gap. Right? So what&#39;s that gap that you&#39;re filling? And why do you think that the industry hasn&#39;t kind of, let&#39;s say, made it with the times, come up with, you know, the present moment? Why do you think it&#39;s taken them so long?</p><p><br></p><p>Eric Dagati 2:54  </p><p>I think a lot of the dogmatic way in which we&#39;re taught on whether it&#39;s on the, the clinical side of rehab, or whether it&#39;s on the training side of performance is it&#39;s a lot of this for that mentality, right? So if it&#39;s someone on the rehab side that okay, well, if, if they can&#39;t perform this movement, this is tight, and this is weak. On the performance side, well, if they can&#39;t do this, well, then you got to do these exercises. And I wish it was that simple. And early on, it was a lot of that it was it was fine, a problem prescribed, you know, something specific for it. And that works to a certain extent, but unless you really get a full grasp on the whole picture, you end up missing out on a lot of things.</p><p><br></p><p>Ari Gronich 3:40  </p><p>Again, I get that, you know, here&#39;s a question that I have. And it&#39;s something that I see in the industry quite a bit. And that is a failure to diagnose meaning the assessment system that were trained in, originally and what is used mostly, are things like visual assessments, very brief, conversational moments, especially if you&#39;re a trainer, you&#39;re literally you know, do a 1015 minute conversation and then try to sell a package right, instead of doing a deep diagnostic and so, the question becomes, as you just started, you know, saying you had to explore things further. So, what are the assessments that you have chosen to do the way that you choose to do diagnostics so that you can get a better starting place?</p><p><br></p><p>Eric Dagati 4:46  </p><p>Okay, so the, the, the initial starting place is that is just that conversation and the art of that conversation and you can and how do you do that right and and if your motive is selling a training package then you&#39;re already off base. But but the asking some Kiko, I&#39;ve asked like the same six key questions for 20 years, but where it&#39;s taken the journey for each individual that&#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do? Why are you even here? And and figure out, Okay, and then keep asking why, like a two year old is okay, well, I&#39;m here because I want to I want to be faster, faster for what? Who&#39;s chasing you? Right? And so okay, well, faster, because I&#39;m a football player. Okay, well, what position do you play in? Okay, well, what do you think&#39;s holding you back from that speeding, keep asking those questions? And then And then from there, we can start to open up some doors of conversation to say, Okay, well, now I got to look at to see, are those really the reasons?</p><p><br></p><p>Ari Gronich 5:51  </p><p>Awesome, you know, I have things like client contracts and obligations that they have to meet when I&#39;m working with them. So sounds to me, like, you&#39;re definitely doing the things to get people on board with their own healing. I guess my my questions are a little more systematic versus, you know, your particular system, like the systems that we experience on a day to day basis. Now, why? Why do you have a job as a specialist training, the people who are really the day to day people that are working with these elite athletes? And I asked this actually have a couple of my Olympic clients, when I interviewed them as well on on the podcast, like, why did you need me? Why was why was I, somebody you couldn&#39;t get in all of the, with all the people that are there specifically for you?</p><p><br></p><p>Eric Dagati 7:02  </p><p>I think a lot of that comes back to it. First, it was about them. Right? I had two pro baseball players in this morning. And they said they went to another facility last year for training. And they, they were told that this was going to be a completely individualized program. And it was all based exactly on what they needed. And then they realized about a week or two, when that they were doing the same program as every other high school kid in the place. And that every time that we&#39;re doing something, they can make a connection to something that they&#39;ve that either we discovered in the assessment or that they&#39;ve even told me, and that it&#39;s making that connection. So there&#39;s that realization that this is not training to get good at training, this is training to get good. And this is good specifically for what you need.</p><p><br></p><p>Ari Gronich 7:49  </p><p>That&#39;s awesome. You know, I believe that program design and development is probably the number one biggest thing that helps a trainer and athlete a patient anatomy of any kind, and that it is probably the least done in the industry, the least thing done, it will help it would help the most. And it&#39;s the least thing done. Like I can remember, just in my own personal experiences going after car accidents, or after injuries to therapists, chiropractors, pts, etc. And no one spoke to each other. No one had conversations about care, nobody actually created a plan of care. It was it&#39;s always just been Oh, come in, we&#39;ll see what we can do today. And then come in tomorrow, we&#39;ll Oh, well, you know, we&#39;ll we&#39;ll just do what we can. And it&#39;s never been a here&#39;s where we&#39;re going. This is the plan. This is why and now we&#39;re off on this adventure together of fulfilling the plan, right?</p><p><br></p><p>Eric Dagati 9:11  </p><p>Yeah, absolutely. I mean, I used to have a criteria when I, I own my own multi disciplinary facility for 12 years. And then I got kind of too busy with consulting and doing that kind of stuff. So I moved on, but when I did, I had a staff of eight trainers. And so to make sure that we kept the brand true and that the level of care up. You know, one of the things that we say is that you are not here to show exercises, I said you can get that for free at YouTube. No one needs to pay for that.</p><p><br></p><p>Ari Gronich 9:42  </p><p>Yeah, you know, not only to them, but to yourself. You&#39;re you&#39;re doing an injustice to yourself, because if you&#39;re settling for less than what you&#39;re capable of, then you&#39;re basically allowing yourself to have stunted growth?</p><p><br></p><p>Eric Dagati 10:01  </p><p>Yeah, well, and then not only that, you&#39;re not really distinguishing yourself. And like, like you said about, you know, why does that certain client look me and seek me out, they drive past a lot of gyms and trainers to get to me that are a lot easier, you know, made cheaper and more, you know, more local to where they are, but they&#39;re not going to get that. And so unless you&#39;re willing to distinguish yourself, and that also means you&#39;re putting yourself out there a little bit. And that&#39;s the same thing goes with the assessment is to say, if I&#39;m going to tell you, we&#39;re doing this to improve this, and it doesn&#39;t, well, that&#39;s me putting it out there. That&#39;s where I want to have the confidence that I can get you there. And if I also don&#39;t have the ego to say, well, we tried this and it didn&#39;t work. That&#39;s not the path. Let&#39;s quickly scrap that. And let&#39;s go to something else. And that&#39;s okay.</p><p><br></p><p>Ari Gronich 10:48  </p><p>So we&#39;ve kind of gone through some of how an audience member might choose differently when they&#39;re choosing their therapists or trainers or people. What&#39;s the number one thing that you might say to a trainer, therapist person, if they&#39;re operating under the standards of care. And they are afraid of moving away from that in order to actually get results because of being investigated or having licenses looked at? I know a lot of chiropractors have moved under that functional medicine by taking away their DC and and joining organizations like the pastoral Medical Association, for instance, in order to basically shift their liabilities. But what would you say to somebody who is looking at the system and going, this is not working. And I really like to see it change, because I do like activists.</p><p><br></p><p>Eric Dagati 12:03  </p><p>So I think the more you can prove that you can get to the same point faster, it&#39;s going to leave you time to do those types of things that you want. And not so much to your point in the scope of practice. But But let&#39;s say if you get really good at at at your assessment piece, and the ability to kind of ascertain what someone needs, you can sharpshooter much more what it is that you want to do in terms of treatment. So, you know, it goes back to you know, Abraham Lincoln said, if he gave me, you know, five hours to cut down the tree, I&#39;m going to spend the first four and a half sharpening the blade. And so if you can really dial in your assessment, while the the therapist of the table next to me or the trainer on the floor next to me is spending three weeks trying to figure out how to address this issue, I get it done in three days. Because I took more time off, I invested the time up front, and I was able to shark shoot as opposed to taking the shotgun approach to everything. Now what that does is the other 27 days are that I have that you don&#39;t have that you were kind of fumbling in doing trial and error. It gives me the freedom to do a lot more things.</p><p><br></p><p>Ari Gronich 13:16  </p><p>Anyway, I really appreciate you coming on helping helping to expose some of this stuff. You know, why don&#39;t you tell us a little bit about how people could get ahold of you if they&#39;d like to. And any tips or tricks I know you&#39;ve started you know, stated a number of them but any tips or tricks for helping create a new tomorrow today?</p><p><br></p><p>Eric Dagati 13:37  </p><p>Yeah. Well, in terms of finding, finding me can just the easiest place to just go to my website, which is Eric Dagati.com And then you have all my social media and so forth that you can find on there. And feel free to reach out with any questions directly through that. And then in terms of any tips is I go back to those what I call the three big things of move, fuel and reset, and don&#39;t lose sight of those. And if you if you&#39;re not where you want to be there&#39;s there&#39;s something missing in one of those three buckets, if not all of them. And we can get away with having something missing in some of those buckets if we&#39;re strong enough in the other two to make up for. But you can&#39;t drain all three of those. And so looking at making sure do I move well, and if I do move well, do I move enough? If or do I not move well, but I move too much. Right? Any one of those combat combinations is not good. And then the second is is fuel What am I putting into my body whether it&#39;s a whether it&#39;s what I eat, what I drink or what i what i think and listen to an experience and expose myself to because that all leaves an imprint just like every cell in your body is made out of amino acids from the proteins and and glycogen from from these sugars and fatty acids and cholesterol from your fats, all your cells are a byproduct of what&#39;s your fuel is. And the same thing goes for what&#39;s going on, on a larger scale with your spirit, and that&#39;s fuel that you put in into your head. And then the last piece is you&#39;re giving yourself a chance to reset. And then with that reset, that reset doesn&#39;t always have to be an external thing. It&#39;s meaning that a reset doesn&#39;t mean that I go to a cryo tank every day or I got a couple $100 massage gun or both things not that that&#39;s necessarily a bad thing. But if you&#39;re constantly relying on those, you&#39;re probably you know, off somewhere else. That Am I sleeping, right? And am I getting the right reset? Am I breathing right? Even those those simple things, if you can check those boxes, then a lot of the other stuff falls into place. So establishing the right habits and those three categories i think is the biggest thing to get started and then you want to get down into the weeds, we can certainly do that, but not until you&#39;ve checked those three boxes first. Awesome.</p><p><br></p><p>Ari Gronich 16:05  </p><p>Thank you so much, Eric, for coming on for providing the audience with your education, your wisdom and and I look forward to seeing what you create in in our industry and the movement that develops because you&#39;re teaching this kind of system and this kind of care to our industry. So thank you very much for that.</p><p><br></p><p>Unknown Speaker 16:31  </p><p>I appreciate the opportunity.</p><p><br></p><p>Ari Gronich 16:33  </p><p>Absolutely. Remember to like subscribe, rate review, comment below so we can create conversations that matter and create a new tomorrow today activate our vision for a better world. I am your host are Ari Gronich and this has been another episode. Thank you so much for being here.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Eric Dagati. HE is the Founder and Director of ONE Human Performance. Eric has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE OF ERIC DAGATI FOR MORE INFO&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.functionalmovement.com%2F&amp;redir_token=QUFFLUhqbW15NUhpRmZBMS1xMzZyVmpWeDR2eGJpa0laQXxBQ3Jtc0tscHhhOEhFd1pNemgzZElEak5XUW5iV0VkNE5CQ1NSTUJuLVZSbnAxVUt1dXRRcGJUVXFNMzREZDItdDRheTc5T0hUOW50aEFaaTl4RnMzanBSSFpPTDdnb1EzQS1pUWYtYkR4aF8tLTFHWGYzT1JYTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.functionalmovement.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. And I have with me Eric Dagati. And Eric is a performance trainer. He&amp;#39;s physical athletic performance, injury prevention, management and rehab, systematic approach to health and wellness. He&amp;#39;s spent the last 20 years in the industry training and pioneering his unique approach to assessment, performance enhancement, injury prevention, etc. Each year, he travels the world teaching and speaking trainers, coaches, therapists, as well as training clients that include Olympic gold medalists, Gatorade, and energy players of the year all Americans, national champions, World Series champions and Pro Bowl athletes. It&amp;#39;s quite a resume you have very, very astute kind of resume, why don&amp;#39;t you tell the audience a little bit about yourself how you got to this place where you are the man behind the men and women&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 1:17  &lt;/p&gt;&lt;p&gt;got it? Oh, thank you for having me here. So, like you said a little over 20 years ago got involved in in helping people get better on the initially just on the physical side. And then I realized that there was a lot more to it than that. And that&amp;#39;s kind of what started my journey of kind of finding a system that works to getting people to be their best. And along that way, I&amp;#39;ve gotten to do some pretty cool things, like you mentioned. And, and with that, to this day, still accumulating more and more information that can kind of make that system work a little bit better. And, and having this growth mindset of saying okay, well, if there&amp;#39;s something that can allow one of my clients, one of my teams to be able to be better tomorrow from this, or even if it&amp;#39;s a better way of delivering that information. That&amp;#39;s kind of what I&amp;#39;ve been gaining over the over the last 20 plus years of doing that. And that&amp;#39;s kind of what gets me to where I am now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:17  &lt;/p&gt;&lt;p&gt;Awesome. So what do you think, is the biggest deficiencies that you&amp;#39;ve seen in, you know, the training, the teaching the educational side? That that&amp;#39;s kind of given you an opportunity to have a career because you&amp;#39;re filling a gap. Right? So what&amp;#39;s that gap that you&amp;#39;re filling? And why do you think that the industry hasn&amp;#39;t kind of, let&amp;#39;s say, made it with the times, come up with, you know, the present moment? Why do you think it&amp;#39;s taken them so long?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 2:54  &lt;/p&gt;&lt;p&gt;I think a lot of the dogmatic way in which we&amp;#39;re taught on whether it&amp;#39;s on the, the clinical side of rehab, or whether it&amp;#39;s on the training side of performance is it&amp;#39;s a lot of this for that mentality, right? So if it&amp;#39;s someone on the rehab side that okay, well, if, if they can&amp;#39;t perform this movement, this is tight, and this is weak. On the performance side, well, if they can&amp;#39;t do this, well, then you got to do these exercises. And I wish it was that simple. And early on, it was a lot of that it was it was fine, a problem prescribed, you know, something specific for it. And that works to a certain extent, but unless you really get a full grasp on the whole picture, you end up missing out on a lot of things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:40  &lt;/p&gt;&lt;p&gt;Again, I get that, you know, here&amp;#39;s a question that I have. And it&amp;#39;s something that I see in the industry quite a bit. And that is a failure to diagnose meaning the assessment system that were trained in, originally and what is used mostly, are things like visual assessments, very brief, conversational moments, especially if you&amp;#39;re a trainer, you&amp;#39;re literally you know, do a 1015 minute conversation and then try to sell a package right, instead of doing a deep diagnostic and so, the question becomes, as you just started, you know, saying you had to explore things further. So, what are the assessments that you have chosen to do the way that you choose to do diagnostics so that you can get a better starting place?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 4:46  &lt;/p&gt;&lt;p&gt;Okay, so the, the, the initial starting place is that is just that conversation and the art of that conversation and you can and how do you do that right and and if your motive is selling a training package then you&amp;#39;re already off base. But but the asking some Kiko, I&amp;#39;ve asked like the same six key questions for 20 years, but where it&amp;#39;s taken the journey for each individual that&amp;#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do? Why are you even here? And and figure out, Okay, and then keep asking why, like a two year old is okay, well, I&amp;#39;m here because I want to I want to be faster, faster for what? Who&amp;#39;s chasing you? Right? And so okay, well, faster, because I&amp;#39;m a football player. Okay, well, what position do you play in? Okay, well, what do you think&amp;#39;s holding you back from that speeding, keep asking those questions? And then And then from there, we can start to open up some doors of conversation to say, Okay, well, now I got to look at to see, are those really the reasons?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:51  &lt;/p&gt;&lt;p&gt;Awesome, you know, I have things like client contracts and obligations that they have to meet when I&amp;#39;m working with them. So sounds to me, like, you&amp;#39;re definitely doing the things to get people on board with their own healing. I guess my my questions are a little more systematic versus, you know, your particular system, like the systems that we experience on a day to day basis. Now, why? Why do you have a job as a specialist training, the people who are really the day to day people that are working with these elite athletes? And I asked this actually have a couple of my Olympic clients, when I interviewed them as well on on the podcast, like, why did you need me? Why was why was I, somebody you couldn&amp;#39;t get in all of the, with all the people that are there specifically for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 7:02  &lt;/p&gt;&lt;p&gt;I think a lot of that comes back to it. First, it was about them. Right? I had two pro baseball players in this morning. And they said they went to another facility last year for training. And they, they were told that this was going to be a completely individualized program. And it was all based exactly on what they needed. And then they realized about a week or two, when that they were doing the same program as every other high school kid in the place. And that every time that we&amp;#39;re doing something, they can make a connection to something that they&amp;#39;ve that either we discovered in the assessment or that they&amp;#39;ve even told me, and that it&amp;#39;s making that connection. So there&amp;#39;s that realization that this is not training to get good at training, this is training to get good. And this is good specifically for what you need.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:49  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You know, I believe that program design and development is probably the number one biggest thing that helps a trainer and athlete a patient anatomy of any kind, and that it is probably the least done in the industry, the least thing done, it will help it would help the most. And it&amp;#39;s the least thing done. Like I can remember, just in my own personal experiences going after car accidents, or after injuries to therapists, chiropractors, pts, etc. And no one spoke to each other. No one had conversations about care, nobody actually created a plan of care. It was it&amp;#39;s always just been Oh, come in, we&amp;#39;ll see what we can do today. And then come in tomorrow, we&amp;#39;ll Oh, well, you know, we&amp;#39;ll we&amp;#39;ll just do what we can. And it&amp;#39;s never been a here&amp;#39;s where we&amp;#39;re going. This is the plan. This is why and now we&amp;#39;re off on this adventure together of fulfilling the plan, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 9:11  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. I mean, I used to have a criteria when I, I own my own multi disciplinary facility for 12 years. And then I got kind of too busy with consulting and doing that kind of stuff. So I moved on, but when I did, I had a staff of eight trainers. And so to make sure that we kept the brand true and that the level of care up. You know, one of the things that we say is that you are not here to show exercises, I said you can get that for free at YouTube. No one needs to pay for that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:42  &lt;/p&gt;&lt;p&gt;Yeah, you know, not only to them, but to yourself. You&amp;#39;re you&amp;#39;re doing an injustice to yourself, because if you&amp;#39;re settling for less than what you&amp;#39;re capable of, then you&amp;#39;re basically allowing yourself to have stunted growth?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 10:01  &lt;/p&gt;&lt;p&gt;Yeah, well, and then not only that, you&amp;#39;re not really distinguishing yourself. And like, like you said about, you know, why does that certain client look me and seek me out, they drive past a lot of gyms and trainers to get to me that are a lot easier, you know, made cheaper and more, you know, more local to where they are, but they&amp;#39;re not going to get that. And so unless you&amp;#39;re willing to distinguish yourself, and that also means you&amp;#39;re putting yourself out there a little bit. And that&amp;#39;s the same thing goes with the assessment is to say, if I&amp;#39;m going to tell you, we&amp;#39;re doing this to improve this, and it doesn&amp;#39;t, well, that&amp;#39;s me putting it out there. That&amp;#39;s where I want to have the confidence that I can get you there. And if I also don&amp;#39;t have the ego to say, well, we tried this and it didn&amp;#39;t work. That&amp;#39;s not the path. Let&amp;#39;s quickly scrap that. And let&amp;#39;s go to something else. And that&amp;#39;s okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:48  &lt;/p&gt;&lt;p&gt;So we&amp;#39;ve kind of gone through some of how an audience member might choose differently when they&amp;#39;re choosing their therapists or trainers or people. What&amp;#39;s the number one thing that you might say to a trainer, therapist person, if they&amp;#39;re operating under the standards of care. And they are afraid of moving away from that in order to actually get results because of being investigated or having licenses looked at? I know a lot of chiropractors have moved under that functional medicine by taking away their DC and and joining organizations like the pastoral Medical Association, for instance, in order to basically shift their liabilities. But what would you say to somebody who is looking at the system and going, this is not working. And I really like to see it change, because I do like activists.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 12:03  &lt;/p&gt;&lt;p&gt;So I think the more you can prove that you can get to the same point faster, it&amp;#39;s going to leave you time to do those types of things that you want. And not so much to your point in the scope of practice. But But let&amp;#39;s say if you get really good at at at your assessment piece, and the ability to kind of ascertain what someone needs, you can sharpshooter much more what it is that you want to do in terms of treatment. So, you know, it goes back to you know, Abraham Lincoln said, if he gave me, you know, five hours to cut down the tree, I&amp;#39;m going to spend the first four and a half sharpening the blade. And so if you can really dial in your assessment, while the the therapist of the table next to me or the trainer on the floor next to me is spending three weeks trying to figure out how to address this issue, I get it done in three days. Because I took more time off, I invested the time up front, and I was able to shark shoot as opposed to taking the shotgun approach to everything. Now what that does is the other 27 days are that I have that you don&amp;#39;t have that you were kind of fumbling in doing trial and error. It gives me the freedom to do a lot more things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:16  &lt;/p&gt;&lt;p&gt;Anyway, I really appreciate you coming on helping helping to expose some of this stuff. You know, why don&amp;#39;t you tell us a little bit about how people could get ahold of you if they&amp;#39;d like to. And any tips or tricks I know you&amp;#39;ve started you know, stated a number of them but any tips or tricks for helping create a new tomorrow today?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 13:37  &lt;/p&gt;&lt;p&gt;Yeah. Well, in terms of finding, finding me can just the easiest place to just go to my website, which is Eric Dagati.com And then you have all my social media and so forth that you can find on there. And feel free to reach out with any questions directly through that. And then in terms of any tips is I go back to those what I call the three big things of move, fuel and reset, and don&amp;#39;t lose sight of those. And if you if you&amp;#39;re not where you want to be there&amp;#39;s there&amp;#39;s something missing in one of those three buckets, if not all of them. And we can get away with having something missing in some of those buckets if we&amp;#39;re strong enough in the other two to make up for. But you can&amp;#39;t drain all three of those. And so looking at making sure do I move well, and if I do move well, do I move enough? If or do I not move well, but I move too much. Right? Any one of those combat combinations is not good. And then the second is is fuel What am I putting into my body whether it&amp;#39;s a whether it&amp;#39;s what I eat, what I drink or what i what i think and listen to an experience and expose myself to because that all leaves an imprint just like every cell in your body is made out of amino acids from the proteins and and glycogen from from these sugars and fatty acids and cholesterol from your fats, all your cells are a byproduct of what&amp;#39;s your fuel is. And the same thing goes for what&amp;#39;s going on, on a larger scale with your spirit, and that&amp;#39;s fuel that you put in into your head. And then the last piece is you&amp;#39;re giving yourself a chance to reset. And then with that reset, that reset doesn&amp;#39;t always have to be an external thing. It&amp;#39;s meaning that a reset doesn&amp;#39;t mean that I go to a cryo tank every day or I got a couple $100 massage gun or both things not that that&amp;#39;s necessarily a bad thing. But if you&amp;#39;re constantly relying on those, you&amp;#39;re probably you know, off somewhere else. That Am I sleeping, right? And am I getting the right reset? Am I breathing right? Even those those simple things, if you can check those boxes, then a lot of the other stuff falls into place. So establishing the right habits and those three categories i think is the biggest thing to get started and then you want to get down into the weeds, we can certainly do that, but not until you&amp;#39;ve checked those three boxes first. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:05  &lt;/p&gt;&lt;p&gt;Thank you so much, Eric, for coming on for providing the audience with your education, your wisdom and and I look forward to seeing what you create in in our industry and the movement that develops because you&amp;#39;re teaching this kind of system and this kind of care to our industry. So thank you very much for that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 16:31  &lt;/p&gt;&lt;p&gt;I appreciate the opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:33  &lt;/p&gt;&lt;p&gt;Absolutely. Remember to like subscribe, rate review, comment below so we can create conversations that matter and create a new tomorrow today activate our vision for a better world. I am your host are Ari Gronich and this has been another episode. Thank you so much for being here.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 52: Obligation with Eric Dagati - Full Episode</itunes:title>
                <title>EP 52: Obligation with Eric Dagati - Full Episode</title>

                <itunes:episode>52</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. And I have with me Eric Dagati. And Eric is a performance trainer. He&#39;s physical athletic performance, injury prevention, management and rehab, systematic approach to health and wellness. He&#39;s spent the last 20 years in the industry training, and pioneering his unique approach to assessment, performance enhancement, injury prevention, etc. Each year, he travels the world teaching and speaking trainers, coaches, therapists, as well as training clients that include Olympic gold medalists, Gatorade, and energy players of the year all Americans, national champions, World Series champions and Pro Bowl athletes. It&#39;s quite a resume you have very, very astute kind of resume, why don&#39;t you tell the audience a little bit about yourself how you got to this place where you are the man behind the men and women  Eric Dagati  1:25   got it? Oh, thank you for having me here. So like you said a little over 20 years ago got involved in in helping people get better on the initially just on the physical side, and then realizing there&#39;s a lot more to it than that. And that&#39;s kind of what started my journey of kind of finding a system that works to getting people to be their best. And along that way, I&#39;ve gotten to do some pretty cool things like you mentioned. And, and with that, to this day, still accumulating more and more information that can kind of make that system work a little bit better. And, and having this growth mindset of saying okay, well, if there&#39;s something that can allow one of my clients, one of my teams to be able to be better tomorrow from this, or even if it&#39;s a better way of delivering that information. That&#39;s kind of what I&#39;ve been gaining over the over the last 20 plus years of doing that. And that&#39;s kind of what gets me to where I am now.  Ari Gronich  2:26   Awesome. So what do you think, is the biggest deficiencies that you&#39;ve seen in, you know, the training, the teaching the educational side? That that&#39;s kind of given you an opportunity to have a career because you&#39;re filling a gap. Right? So what&#39;s that gap that you&#39;re filling? And why do you think that the industry hasn&#39;t kind of, let&#39;s say, made it with the times, come up with, you know, the present moment? Why do you think it&#39;s taken them so long?  Eric Dagati  3:03   I think a lot of the dogmatic way in which we&#39;re taught on whether it&#39;s on the, the clinical side of rehab, or whether it&#39;s on the training side of performance is it&#39;s a lot of this for that mentality, right? So if it&#39;s someone on the rehab side that okay, well, if, if they can&#39;t perform this movement, this is tight, and this is weak. On the performance side, well, if they can&#39;t do this, well, then you got to do these exercises. And I wish it was that simple. And early on, it was a lot of that it was it was fine, a problem prescribe, you know, something specific for it. And that works to a certain extent. But unless you really get a full grasp on the whole picture, you end up missing out on a lot of things. And so you can get down into some deep rabbit holes, whether it&#39;s, I&#39;m getting wrapped up in, you know, when I initially started, I had these hour and a half evaluations, and I chase everything that I found that was off. And if you didn&#39;t have exactly how many degrees of external rotation in your shoulder, I was going to fix that. And then I realized that you know what, that didn&#39;t matter if this person couldn&#39;t even touch your toes, right? If there was bigger things that I needed to do in terms of a checklist in terms of checking boxes to make sure, where do I even start and I was missing, I was missing big stuff to chase after little stuff. And we can get down that road. Because Listen, I you know, I&#39;ve gotten to work with some of the best in the world. And none of them are perfect. But we sometimes let perfect get in the way of good. And so being able to know how to have that checklist and have that systematic way to look at say, Okay, I got to start here first before I worry about that. And then I may never need to worry about that. And so I think getting away from that disk for that and having looking at the individual in front of you, and going through a checklist of some big things first, and say Can they do these things and then I&#39;ll worry about if those little things That I that are deep in the textbooks have to even be worried about right now.  Ari Gronich  5:06   Again, I get that, you know, here&#39;s a question that I have. And it&#39;s something that I see in the industry quite a bit. And that is a failure to diagnose meaning the assessment system that were trained in, originally, and what is used mostly, are things like visual assessments, very brief, conversational moments, especially if you&#39;re a trainer, you&#39;re literally, you know, do a 1015 minute conversation and then try to sell a package, right? Instead of doing a deep diagnostic. And so, the question becomes, as you just started, you know, saying, you had to explore things further. So what are the assessments that you have chosen to do the way that you choose to do diagnostics so that you can get a better starting place?  Eric Dagati  6:12   Okay, so the, the initial starting place is that is just that conversation and the art of that conversation. And you can and how do you do that? Right? And, and if your motive is selling a training package, then you&#39;re already off base. But but the asking some Kiko, I&#39;ve asked like the same six key questions for 20 years, but where it&#39;s taken, the journey for each individual that&#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do? Why are you even here? and figure out okay, and then keep asking why, like a three year old is okay, well, I&#39;m here because I want to I want to be faster, faster for what? Who&#39;s chasing you? Right? And so okay, well, faster, because I&#39;m a football player. Okay, well, what position do you play in? Okay, well, what do you think&#39;s holding you back from that speed? And keep asking those questions? And then And then from there, we can start to open up some doors or conversation to say, Okay, well, now I got to look at to see are those really the reasons? Meaning that first I&#39;m going to look at is how do you move on a fundamental level with something as basic as a functional movement screen to say, Do you at least cover your basis as a human being as a, as someone that needs to be able to do some basic things in terms of move from your hips move from your upper body, to be able to step to be able to lunge to be able to squat? And and if you can cover those fundamentals? Okay, well, that box is checked, I don&#39;t need to get your perfect, but that&#39;s probably not your issue. And do you have at least you know, movement competency? And then from there, then we can start looking at some, some other factors, whether it&#39;s performance factors, and looking at your your power and your motor control and your ability to have lasticity and impact control and work capacity, or is it a body composition issue, right. And if you want to get faster, well, that doesn&#39;t move all that fast up. If we can get you leaner, you might get faster, and you never end up doing a single speed drill. And then we like to look at and open up the doors at a conversation to the the next question that I asked to say, Okay, well, we train do we build up or break down and I literally had a high school quarterback. And last night, for the first time asked this question nine times out of 10, they say, Well, I build up and I said, try again, the whole reason this works is you challenge yourself, your body goes, Oh my gosh, I don&#39;t know what I just did. But you&#39;re going to have to get better for it. Now, it&#39;s my job to figure out what those things are and how much of that we give to you. But that&#39;s the magic is not happening here. We&#39;re just kind of planting seeds. It&#39;s the other 23 hours a day that that magic happens. And that comes down to recovery. And so I could give you the greatest program in the world. But if you&#39;re up all night playing fortnight or eating Twizzlers, and drinking Red Bull, we pretty much wasted our time. So we have to make sure that we support that with the right recovery. And then getting them to understand that this is this is on them. And the analogy that I use, okay, we&#39;re going to, I&#39;m going to show you, I&#39;m going to give you the right seats and tell you where to plant them. But you&#39;re the farmer from here on it, it&#39;s on you to plant those to harvest those seeds. I can&#39;t go home and do your exercises for you. I can&#39;t tell you when to go to bed or I&#39;m not going to, you know be in your kitchen serving your meals and getting the onus on the individual. And making them part of that journey, I think is an empowering thing I want to do early on. And so when they can see that and then having the assessment to tie into it is to say okay, well, you couldn&#39;t touch your toes when you came in. We just did these three drills with you and now you can, okay, so we know these work. So if you do those every day, imagine how much better you&#39;re going to move. Alright, so you&#39;re going to do those every day till the next time I see you and then when you come in as long as you touch your toes. Now we&#39;ve checked that box and now we&#39;re gonna move on to the next thing. So that&#39;d be assessment. Men, as well as the conversation all lead to this empowerment of getting them to take personal responsibility for their own performance and well being.  Ari Gronich  10:11   Awesome, you know, I have things like client contracts and obligations that they have to meet when I&#39;m working with them. So sounds to me like, you&#39;re definitely doing things to get people on board with their own healing. I guess my my questions are a little more systematic versus, you know, your particular system, like the systems that we experience on a day to day basis. Now, why? Why do you have a job as a specialist training, the people who are really the day to day people that are working with these elite athletes? And I asked this actually have a couple of my Olympic clients, when I interviewed them as well on on the podcast, like, why did you need me? Why was why was I, somebody you couldn&#39;t get in all of the, with all the people that are there specifically for you.  Eric Dagati  11:23   I think a lot of that comes back to a first it was about them. Right? I had two pro baseball players in this morning. And they said they went to another facility last year for training. And they say they were told that this was going to be a completely individualized program. And it was all based exactly on what they needed. And then they realized about a week or two, when that they were doing the same program as every other high school kid in the place. And that every time that we&#39;re doing something, they can make a connection to something that they&#39;ve that either we discovered in the assessment or that they&#39;ve even told me, and that it&#39;s making that connection. So there&#39;s that realization that this is not training to get good at training, this is training to get good. And this is good specifically for what you need. And that&#39;s really where they&#39;re getting that that attention that some people may not have, if you don&#39;t have that skill set, then they&#39;re just going to go in and get another, you know, rote training program. And that I have, I&#39;ve kind of challenged myself to say, I want to, I want to make sure that there&#39;s never going to be an individual that I ever see that I can&#39;t make better in some way, shape, or form. And so because of that, I always want to be able to give you something that you didn&#39;t have yesterday. And so when athletes see that they can say okay, I can see where this is going, I can see that this is a journey, this isn&#39;t a workout, this is a journey. And they can see that this leads to this leads to this. And it&#39;s based on this, and this is going to be our checks and balances. And that&#39;s where they&#39;re they&#39;re, they&#39;re getting something that they&#39;re not getting elsewhere, because it&#39;s not about a workout.  Ari Gronich  13:00   That&#39;s awesome. You know, I believe that program design and development is probably the number one biggest thing that helps a trainer and athlete, a patient and any of any kind, and that it is probably the least done in the industry, the least thing done, it will help it would help the most. And it&#39;s the least thing done. Like I can remember, just in my own personal experiences going after car accidents, or after injuries to therapists, chiropractors, pts, etc. And no one spoke to each other. No one had conversations about care, nobody actually created a plan of care. It was it&#39;s always just been a come in, we&#39;ll see what we can do today. And then come in tomorrow we&#39;ll Oh, well, you know, we&#39;ll we&#39;ll just do what we can. And it&#39;s never been a here&#39;s where we&#39;re going. This is the plan. This is why and now we&#39;re off on this adventure together of fulfilling the plan, right?  Eric Dagati  14:22   Yeah, absolutely. I mean, I used to have a criteria when I, I own my own multi disciplinary facility for 12 years. And then I got kind of too busy with consulting and doing that kind of stuff. So I moved on, but when I did, I had a staff of eight trainers. And so to make sure that we kept the brand true and that the level of care up. You know, one of the things I always say is that you are not here to show exercises. I said you can get that for free at YouTube. No one needs to pay for that. And that if at any point, your client should ask you why are we doing this and you can&#39;t give them a Clear, cogent solid reason that ties specifically do their goal, then they should be able to walk out the door and get their money back. And so you have to really know in your heart that everything you&#39;re doing has purpose. And you can stand on the table and defend that purpose. Now, what I did five years ago, this goes probably for all of us. And this is what I did five years ago, certainly not what I would do today, what I did probably five months ago, wouldn&#39;t be what I would do today. But what I&#39;m going to give you today is the best of my, of my knowledge for where you&#39;re at, and where you want to get to. And I can stand behind that wholeheartedly. And so if you don&#39;t have that, and you&#39;re just showing exercises, and you&#39;re kind of throwing that this for that against the wall, it&#39;s really doing an injustice to your clients and patients.  Ari Gronich  15:44   Yeah, you know, not only to them, but to yourself, you&#39;re you&#39;re doing an injustice to yourself, because if you&#39;re settling for less than what you&#39;re capable of, then you&#39;re basically allowing yourself to have stunted growth.  Eric Dagati  16:04   Yeah, well, and then not only that, you&#39;re not really distinguishing yourself. And like, like you said about, you know, why does that certain client look, you know, seek me out, they drive past a lot of gyms and trainers to get to me that are a lot easier, you know, made cheaper and more, you know, more local to where they are, but they&#39;re not going to get that. And so unless you&#39;re willing to distinguish yourself. And that also means you&#39;re putting yourself out there a little bit. And that&#39;s the same thing goes with the assessment is to say, if I&#39;m going to tell you, we&#39;re doing this to improve this, and it doesn&#39;t, well, that&#39;s me putting it out there, that&#39;s where I want to have the confidence that I can get you there. And if I also don&#39;t have the ego to say, well, we tried this and it didn&#39;t work. That&#39;s not the path, let&#39;s quickly scrap that and let&#39;s go to something else. And that&#39;s okay. Right. And sometimes in our industry, we have too much of an ego to say that I did something that didn&#39;t work, I&#39;m I&#39;m okay with that. And that we learn from making mistakes, and we just have to make sure we don&#39;t stay on that mistake for too long.  Ari Gronich  17:06   Yeah, you know, the way that we distinguish ourselves from being a commodity that is traded based on, you know, the cheapest cost, we want to be known as the results, the people who get those results, the people in the community who actually care about the people that are paying us and coming to see us. And in our industry, we&#39;ve gotten to this place, it seems where it&#39;s kind of like an assembly line, you know, you have a time limit on the amount of time that you get to train with somebody, and even if you&#39;re not done, being fixed or bettered or whatever, it&#39;s okay, we&#39;re time&#39;s up, we&#39;re done for now. And so you have to come back and have to come back more, you know, it&#39;s like this assembly line has really affected our bottom line as far as results. So what do you think the future entails for, you know, for our industry, having, you know, in one that created such abysmal results, you know, in the in the recent past?  Eric Dagati  18:29   So, I think, I think the more that you can show the art of what you do, as opposed to just the assembly line, as you said, is that, you know, I have a personal speaking with yesterday, he was interested in training, and they said, Well, you know, how many months and how many sessions I said, Well, here&#39;s how it works, is that I don&#39;t know what I&#39;m gonna do with you, I have no idea. You can tell me what your goal is, but I don&#39;t know what it is that you need. And then the only way to figure that out is through the assessment. So the only thing you&#39;re committed to is the assessment. And then I&#39;m going to teach you your program. And then from there, it&#39;s up to you how much you need me to execute that program. I know that program will get you to where you need to go. But how much you need me that&#39;s that&#39;s really up to you. I don&#39;t know that. So some people see me five days a week, some people see me once a month. I&#39;m not here to do it, where you&#39;re here, I&#39;m here for only what you need before. And in the end. Now I use tons of analogies. And I say if your goal would be like of what you want to accomplish would be like building a dream house, you&#39;re coming to me as the architect to say this is all the things I want in that dream house. I&#39;m gonna put together the plan. But I don&#39;t have to hang every I don&#39;t have to I don&#39;t have the ego that I have to hang every wall up or run every wire or every pipe that if you have someone that can do that, or you can do it on your own even better. But I&#39;m going to be here and if you need me to teach you the first time around, I can do that. And then from there, eventually I want to build that independence to where I&#39;m here. Just here. For that, I&#39;m telling you where to plant the seeds in which sees us, you have to learn to be that farmer and you have to learn to kind of grow with that. And so that that right there is a is a thing that that a lot of trainers and therapists are afraid of, because they said, Well, how do you get repeat business? Because you&#39;re good, and people talk about it and they come back, if you&#39;re locked into the only way I&#39;ll get them to come back is I kind of block them in for 1030 sessions, then that&#39;s, that&#39;s a very short sighted way of looking at things.  Ari Gronich  20:30   Yeah. I&#39;ll just tell a quick little story, I had a client who had come to me after three years of going to a local chiropractor, who was, you know, in the area considered to be the the top notch chiropractor. And after three years of going to him, getting no benefit for massive sciatica pain. And in three sessions, I had him back to no pain. So we took three years, condensed it into three sessions. And then I started asking him questions, because as you said, questions are King. And the question was, okay, now that you&#39;re not in pain anymore, what would you like to accomplish? And this question that I asked kinda in my world has always taking care of the fear that you just stated, which is the fear of Where are you going to get new clients from or how they&#39;re going to come back to you? Well, I basically asked him the question, what what do you want to accomplish next? What&#39;s your what&#39;s the thing that if you could do this would make your life amazing, and he had been an extreme athlete when he was younger. And so, you know, he didn&#39;t want to do you know, jumps off a second storey balconies and things like that on his rollerblades, but he wanted to train for American Ninja Warrior. So okay, great. We created the plan, we started, the program dropped 50 pounds off his body in like no time. And all of a sudden, everybody was saying to him, Wow, you look different. Where did what happened with you? And then he would say, well, I&#39;ve been working with this guy. Right? So that&#39;s how you get new business is being good at what you do, not just bringing in new leads. So one of the things I&#39;ve actually said to marketing companies that that are promoting, we get you leads we get you leads is that do? Do the people you&#39;re getting leads? Do they deserve them? Are they going to give the people that are coming to them the benefit and the results that they want? Because otherwise, you should probably have me work with them first, so I can make sure they get top notch results. Now we can have add you to that list as well. Right.  Eric Dagati  23:14   So they I think part of the problem is that the expectations of the person that walks in a PT clinic or walks into a gym are so low, that that I think a lot of the industry is has dropped down to that level as opposed to risen above it. And so when people walk into a gym, and I&#39;ll say, you know, one of the questions, I&#39;ll ask you those questions up front, and I&#39;ll say, How do you know you get a good workout? And the two answers I&#39;ll get 99% of the time is I sweat a lot, it was really hard. And so if that&#39;s your only criteria, anybody could do that, you know, can I tell you what come to my house this afternoon, you can shovel my driveway, you&#39;ll sweat a lot, it&#39;ll be really hard. So that&#39;s where the criteria is. And then the same price on the flip side on the on the clinical side, is that people, you know, go in and when they don&#39;t feel better. It&#39;s like, Oh, it&#39;s probably something I did. Or it&#39;s probably, you know, I have, you know, one of these labels that was slapped on him, I have a herniated disc, or I have whatever. And then you do a little education saying, Well, you know, like, 95% of the people have a disc herniation why is it that you her? And then why is that other people are getting better? And you&#39;re not? And they don&#39;t think to ask that question. The bar has been set so low and, you know, always, you know, set it say to my clients, when they&#39;re like, wow, that feels a lot better. I was like, well, that&#39;s what it&#39;s supposed to do. You know, and I joke I said, don&#39;t get don&#39;t get surprised when it works. I said be upset when it doesn&#39;t. I said we need to set the bar a little bit higher as far as what your expectation is, you came in to me to get better. And we need to agree on what that means. And then every time you walk in, you should get better. And so if we&#39;re not doing that, then we need to change The plan, but the the bar has been set so low and a lot of the industry sees that and they say, Well, I can crank out more sessions or more more patient visits or, or more classes because they don&#39;t expect much I can bring them in, put a whitener your workout up on the whiteboard, beat the crap out of them, send them on their way and let the next group come in. And, you know, and that&#39;s going to end up leading to a lot of volume initially, but there&#39;s nothing really special that you&#39;re not that you&#39;re giving that anybody else isn&#39;t giving. But you&#39;ve you&#39;ve raised your quality level down to what the expectations are, as opposed the other way around.  Ari Gronich  25:34   Yeah, you know, I could go on about our educational system in general that has done that with our kids. And, you know, like, just industry after industry after industry that I see, that seems to have lowered the bar and the expectations and then lower the bar, and then expectations and then lower the bar and then expectations to the point where we really don&#39;t care so much about the results. Because I think that there&#39;s a sense that of hopelessness, that it&#39;s never going to get better and that this is just the way it is. And that goes along with people experiencing cancer, heart disease, diabetes, obesity, etc. And just assuming that this is the way it&#39;s always got to be. And we do nothing about fixing the systems that get us there.  Eric Dagati  26:39   And that&#39;s really your that&#39;s the paradigm in which in which you see if there is a professional and you know, there&#39;s an old fable two salesmen that go out and they go out in the middle of a tribal area, and they, they&#39;re selling shoes, and they call back to the office. And the first guy says, This is terrible. These tribes, they don&#39;t wear any shoes, we&#39;re not gonna make any money here. And the second salesman calls back says, this is a goldmine, no one has shoes, we&#39;re gonna make a killing here, right? So if you can be that, that that trainer, that therapist, that coach that can distinguish yourself, there is so much out there, alright to be had. Because what you have is you have a, you have this perfect storm of people who are more and more sedentary however more and more lifestyle diseases they have, but they have more and more disposable income. And there are more discerning client than the guys I was walking into a gym with the first time I walked into a gym, you know, 3540 years ago, is that you have clients who are who are sharp enough that are business people that are that are savvy people and experienced people that know the difference that if you can show them that difference, that they will be loyal to you forever. And if you can be the person that can have the gym where people doesn&#39;t, people don&#39;t get hurt, right? Where you can be that, that that clinician that, hey, not only did they get me out of pain, but he actually got me back on my skis, he actually got me back to, to where I can play with my grandkids again, and actually made it about me and got me to another place beyond just the lowest common denominator, there is so much out there for you that you should never have to even worry about a lead generation.  Ari Gronich  28:31   That that is that is true. I agree. There&#39;s plenty to be had. If, if you know how to get the job done and get that word out about it. I believe that the industry needs a little bit of a revolution. And one of my feelings is that there&#39;s a set of of modalities in the industry that need to combine. And if I&#39;m going to be honest about it, I think that chiropractors physical therapists, massage therapists, deos and athletic trainers and personal trainers need to actually be taught all the same stuff and combined into one cohesive industry or modality or profession. Because the body is not separated into joints, muscles, nerves, bones, it&#39;s all one unit and we treat the body currently with the separation. So you have a chiropractor who will adjust you and then you know you go and you sit in your car and you twist and 10 minutes later you&#39;re out of place. So you go to the massage therapist who starts working on the muscles right By then your bones are already back out of place, then you got to go to the PT to do the joint work. And then you got to find the personal trainer. So you could actually train to get stronger. And I just it&#39;s, it seems to me kind of asinine that you&#39;d have to do all of this separate work, go to four or five different offices, fill out four or five different kinds of forms, take four or five different tests with doctors and practitioners who are not talking to each other, right? And then assume that you&#39;re going to get the results that you want to get, and that we&#39;re going to give the results that they that people deserve. So what do you think of that theory of mine?  Eric Dagati  30:45   So 18 years ago, is when I opened up my facility, and my vision was that under the same roof, we would have chiropractors, physical therapists, nutrition, yoga. And we did we had, as well as personal trainers, strength and conditioning coaches. And that was my vision. And when I started it, it was, you know, unheard of like, nobody was really thinking of that in the early 2000s. And then what&#39;s happened is, you&#39;ve seen now where you have these multidisciplinary centers, but like you said, it is more of a farmers market of Okay, there&#39;s the butcher there, there&#39;s the fish market here, there&#39;s the vegetables here, but nobody is telling me, Hey, here&#39;s how you make the meal. Here&#39;s what you need from this, here&#39;s we need from that and not not having that communication. That was something I was very big on. And that&#39;s why I think there definitely needs to be a lot more cross communication, a lot more cross cross breeding of the education between there. And the the, the fear that that I think a lot of people have initially is to say, Oh, well, that&#39;s going to, that&#39;s going to infringe on my turf, or it&#39;s going to think it&#39;s going to make trainers think and this happened when I was taking all PT when I was taking PT courses, and I&#39;m learning surely Sargon and Vladimir yonder, and I&#39;m learning this stuff. And people are saying, well, you&#39;re a trainer while you&#39;re doing that, and you want to be a physical therapist, I said, No, I want to know what I need. Or I don&#39;t want to know when it when it gets to the edge of my, my scope? And then what then what do i do and who do I call. And so that&#39;s why I want to know enough to know when I need someone for this and that it&#39;s out of my scope. So if anything, it keeps me inside my guard rails more than anything else. So having that mutual respect to say, Look, I&#39;ve gotten to the point where I have a stuck SI joint, I can&#39;t move that thing. That&#39;s not for me to do. So if you could do that, I can do some stuff. Once it&#39;s moving, that that&#39;ll kind of keep it from going back there. And we can meet back in the middle and talk shop on that. So I am I am of wholehearted belief that we definitely need to drop down those those boundaries a whole lot more. And we can get a lot more done. And if the initial fear again is, Hey, I&#39;m going to lose business from this. But yeah, I&#39;ve never worked with a another referral source if I&#39;m referring to a PT Cairo, whoever it may be, that when we&#39;ve had conversations, and we&#39;ve done this type of no look pass through each other. That wasn&#39;t I didn&#39;t get more referrals from that then then the other way around.  Ari Gronich  33:25   Yeah, you know, I was known as, I guess the chiropractor&#39;s chiropractor in LA, I had, I think somewhere close to 5060 chiropractors, that all would come to me. And I&#39;m not a chiropractor. And that was really fascinating. And then the next part that was fascinating is maybe two or three of them ever sent me clientele. They all wanted me to work on them, but send me clientele, ah, because of this fear. And I just I think frankly, the fear is silly because you can have 10 chiropractors on the same street in LA and you&#39;re still not going to even come close to matching, you know, population density here, or you know what you need to I there&#39;s just I don&#39;t have any clients available. There&#39;s none available. Now. There&#39;s plenty of them available, whether it&#39;s the main streets of LA or the main streets of you know, Salem, Oregon, doesn&#39;t really matter, middle of nowhere, everywhere. There&#39;s plenty of clients for people you know, to get. But do you deserve them? Are you going to be good enough? And I guess the place where integrated clinics to me are necessary, but have fallen short is in their communication. Because you could go to an interdisciplinary clinic that nobody talks to each other. So the chiropractor says, Go see my massage therapist. Okay? But what is that massage therapist going to do to specifically help the chiropractor with what he needs to do or she needs to do in order to affect the results of that patient and the injury that they may have? That&#39;s the question. And so, but nobody&#39;s talking to each other. And so you go into these places, and you go to the the therapist, the chiropractor, the PT, but nobody&#39;s having, there&#39;s no cohesive plan of action that they&#39;re doing. And I think that that is because people don&#39;t speak the same language. One speaks the nerve language, one speaks the muscle language, one speaks to joint language. And if we were to bring our professions together more, then we might get better outcomes from them. And that doesn&#39;t mean like you said, that you have to be the jack of all trades, it means you need to know enough about the body that you&#39;re affecting, to know if what you&#39;re affecting, is going to negatively affect something else.  Unknown Speaker  36:25   Right.  Eric Dagati  36:26   So to steal from Kelly Starrett, he calls, he calls it being a savage generalist of what he sees really being the, the the leader of the future in our field and being able to, to not just be a mile deep, but also be a mile wide. And you know, David Epstein&#39;s book range, he talks about this and you can have, you know, if you have that multidisciplinary center where nobody&#39;s communicating, it&#39;s like, five, six people digging these parallel tunnels, but they never poke their head up to see where the the person next so they can, if they just were to join forces, they wouldn&#39;t have to, they can get a lot more done in less time. So having that ability to, to know a little bit outside of where you&#39;re at. And not this is where I was talking about where we can get so deep down a rabbit hole of talking about and I deal a lot with, with baseball athletes, and we get into the, into the minutiae, sometimes about pitchers exact degrees of hip rotation, when they when we&#39;re missing a bigger picture that this Okay, this person is, this guy&#39;s, you know, 25% body fat and, and has breathing issues and doesn&#39;t sleep and has other issues that are much bigger problems. That&#39;s not to say that, that hip rotation is not important. It&#39;s just not our primary thing right now. And so if I can get a more global approach first, sometimes a lot of those local things clean up. And that&#39;s what we kind of started as people when we do like some movement, work with them. And and we&#39;ll say, Okay, I could find 20 things wrong with you on an evaluation. But we can maybe do one toe touch drill, one breathing drill, and five of those things clear up without even directly working on that any of those things. And that&#39;s what kind of gets people to see if there&#39;s a global system that kind of overrides all of this. And like you said, it, we&#39;re not just a bunch of wires and parts, it would make our lives a lot easier, quite frankly, if you could. But this is a human dynamic that we&#39;re dealing with. It&#39;s that there&#39;s a that there&#39;s a, you know, there&#39;s a structural side, too, but there&#39;s also a physiological chemical side to and there&#39;s a mental spiritual side to that. And all those things interact. And you can&#39;t necessarily undo some of those things with structural approaches. So we have to kind of appreciate that. There&#39;s the big picture, the holistic view of it.  Ari Gronich  38:57   Yeah, absolutely. I appreciate that. And so here&#39;s my, my question. This is, this is a game we&#39;re gonna play for the next few minutes. Okay. It&#39;s the game of solving the world problem. Amen. So, we have this problem where obesity, disease, inflammation, health has gone out of control. This is, this is a scenario that I&#39;m going to call a false scenario, even though it&#39;s true. Okay, so we have this scenario. And all of the people have been brainwashed to think that the thing that&#39;s going to solve their issue is the thing that is going to hurt them and the thing that&#39;s going to hurt them is the thing that&#39;s going to solve their issue. For example, sugar versus fat, right? That bad sugar good. This is what people have been told for, you know, lots of years. So we&#39;re gonna just kind of name that. So somebody comes into you into see you that has this array of issues. Okay? In five minutes, let&#39;s solve their this person&#39;s issue. So I&#39;m going to pretend like I&#39;m him, and I want you to pretend like you&#39;re you. And you&#39;re gonna start as I  Unknown Speaker  40:37   do every day,  Ari Gronich  40:39   right? You&#39;re gonna start this process because I want I want people to kind of get an idea of what they&#39;re missing when they go to people who aren&#39;t qualified.  Unknown Speaker  40:50   Okay, let&#39;s have some fun. Right?  Unknown Speaker  40:53   So  Ari Gronich  41:01   I just knocked. Okay, I came, I came in your office. So you&#39;re starting with me?  Eric Dagati  41:10   Okay, so the first question I asked every single time is what brings you here? Why are you here?  Ari Gronich  41:17   Yeah, you know, I just, I&#39;ve got so many things happening. I&#39;m so stressed. And I just want to function at my peak so I can feel good.  Eric Dagati  41:30   Okay, so explain what your peak is. Because a lot of people, you&#39;re going to come in today, tomorrow and yesterday with different ideas what that peak is, what does that look like for you?  Ari Gronich  41:41   Yeah, you know, I don&#39;t know, I&#39;ve never really been at a peak. So I&#39;m looking forward to experiencing what a peak might look like.  Eric Dagati  41:49   Okay. So So that being said, So why aren&#39;t you there now? Like, what what&#39;s the biggest thing hold you back?  Ari Gronich  41:56   Well, you know, I&#39;ve got this massive inflammation. I&#39;ve been told I&#39;m insulin resistance. I eat what I feel is pretty, pretty healthy and pretty good. But, you know, I don&#39;t know cuz I&#39;m just eating what I get. But um, you know, I&#39;m just feeling kind of foggy. Mostly.  Eric Dagati  42:20   Okay. Tell me tell me Have you? You haven&#39;t really felt that peak? Have you? Have you felt anywhere closer? Anything that you felt like you&#39;re on the on the right path at any point? Like, have you done anything? That&#39;s work?  Ari Gronich  42:33   No, I just always kind of have felt this low level of energy.  Eric Dagati  42:37   Okay, and then have you have you done a bunch of things that haven&#39;t worked? Meaning like, if you&#39;re burying the person kind of bounces diet to diet or workout to work out? Like, tell me a little bit about the history with that?  Ari Gronich  42:48   Oh, yeah. So you know, weightwatchers when I was 14, you know, I, let&#39;s see, I did the subway diet for a little bit. Tried to Atkins. I did the Paleo for a little bit. I did some intermittent fasting. I know this is not in the right order. But you know, it&#39;s just things that I tried. Definitely, definitely. I tried to be a vegan for a little while vegetarian for a while. Didn&#39;t didn&#39;t really help.  Eric Dagati  43:20   Okay. Any reason why you think any of those failed, was it you think it was like a time thing? Was it discipline? Was it? What was about those things that you think didn&#39;t work?  Ari Gronich  43:30   I really don&#39;t know. Okay, that&#39;s why I tried them. And when they didn&#39;t work, I stopped trying them.  Eric Dagati  43:38   Got it. Alright, so and then tell me about your your history with exercise. What have you done? Anything that&#39;s worked and work things you like things you didn&#39;t like?  Ari Gronich  43:46   Yeah. So I&#39;ve been an athlete my whole life, but I can&#39;t really do much anymore because the injuries what kind of injuries? Yeah, shoulder injuries, back injuries, neck injuries, knee injuries, ankle injury?  Eric Dagati  43:58   Do I still bother you now? Oh, yeah. And what kind of stuff makes what would make that worse?  Ari Gronich  44:07   It really just depends on the minute and the motion in that minute. Or the second, you know, really, it&#39;s like the second so I could walk and be walking and be perfectly fine. And then all of a sudden I&#39;m step and my back goes out or you know, I could be playing tennis and be perfectly fine. And then all of a sudden, I can&#39;t move.  Eric Dagati  44:32   Got it. So it&#39;s it&#39;s kind of life with the fingers crossed. Sounds like pretty much Yeah, kinda want to go out and do you want to go out and exercise and do the stuff but not sure if today is going to be the day that your body will allow you to do it. Yeah, right.  Ari Gronich  44:45   Exactly.  Unknown Speaker  44:46   Okay, so that being said, as the first thing I want to be able to figure out is is not to tell you what to do. I want to be able to tell you what not to do. All right. And and the the first words you&#39;ve ever heard of the Hippocratic Oath are do no harm. All right, and So, unfortunately, where we got into the place with with exercise is that we&#39;re getting people hurt in the gym, right? And so I want to make sure the first thing I&#39;m able to do is get you to move without hurting, and how am I going to know how to do that, I got to figure out which movements work and which ones don&#39;t, everything you do in the life comes down to a subset of about six to eight basic movements, I want to be able to look at those movements objectively. So we put you through a quick movement screen. And then from there, I can tell which movements Do we need to either do one of three things do we need to avoid them altogether, and maybe even get them checked out, maybe this is something I can&#39;t handle, maybe it&#39;s something that we need a chiropractor or physical therapist for, or to maybe there&#39;s something that&#39;s not optimal, but I think we can make them better in terms of doing some exercises that might clean up some of those movement flaws that you may have. But at the same time, I want to see which ones are most importantly, which ones you don&#39;t have an issue with, because those are the ones we&#39;re going to train. Alright, and those are the ones we&#39;re going to actually exercise so you can come back more resilient and stronger the next time, so but I need to know what not to do in the first place. Because if you get the you know, we could have a great workout today. But if you&#39;re hurting tomorrow, you&#39;re not coming back. So that&#39;s the first thing we&#39;re gonna do. And then the second thing is we&#39;re going to look at your nutrition, the same way we look at that your movement is to say, I don&#39;t know which ones are good or bad from you, I want to look at what is what I want to look at your habits of how you&#39;re reading now. So what I&#39;m going to do is write down everything he drank for the next three days. And then you&#39;re going to give that to me, and we&#39;ll just kind of sit down. And we&#39;re not going to fix everything and it doesn&#39;t mean you&#39;re going to eat, you know, steamed broccoli for the rest of your life, it means we&#39;re going to look at this and say, Okay, well, where&#39;s your weakest link, it may be when you eat, it may be what you eat, it may be how you combine the foods that you eat. But most of it, what we found is about habits. And so the last piece of this is that we were not going to look at this in terms of workouts, we&#39;re not going to look at this in terms of diets, right? We didn&#39;t have a lot of these things that you&#39;re talking about 1000 years ago, right, we didn&#39;t have a lot of the low back pain, we didn&#39;t have a lot of the the weight issues that we have now. But we also didn&#39;t have workouts either, right. And so we just had good habits, and whether it was movement habits, or whether it was or feeding habits, or whether it was what I call reset habits, right because there&#39;s kind of three buckets that we have to look at here. We need you to move and move well. Alright, and then once you can move well, then you can move off and which means you can go play tennis, you can go play golf everywhere, then we need to look at your fuel, right, and that&#39;s fuel that you&#39;re going to talk about that you know obviously what you&#39;re putting in your body, what you drink, what you eat the fuel, which put in your head, you know if and that&#39;s that&#39;s kind of the the mental side of things. And we&#39;re gonna affect that by the books, you read the TV, we watch the people we hang around with the things you tell yourself, you know, those are the things that are going to talk about the fuel that&#39;s going in. So we&#39;re going to look at that. And then the last piece is the reset, is that I can only push you as far as you can recover, because we already discussed before that that building doesn&#39;t happen here. The we challenge you here, you the building happens the other 23 hours I set you out on the day. So we need to make sure you get the right reset in there. And whether that&#39;s breathing, whether that&#39;s sleeping correctly, all those things are things we need to consider as well. But we&#39;re to look at, that&#39;s gonna sound overwhelming. Initially, I need to kind of get a picture of where you&#39;re at from a movement standpoint, where you&#39;re at from a fuel standpoint, and you know, the questionnaire or what have you fill out, it&#39;s gonna tell me a little about your reset standpoint. And then we&#39;re gonna see where the biggest issue is, and the big issue, then we start from there. And then we&#39;re gonna say, here&#39;s your habit for this week that you got to work on. From a movement standpoint, here&#39;s your habit, from a fuel standpoint, here&#39;s your habit from a reset standpoint. And then once you can check that box and you&#39;ve you&#39;ve kind of passed that lesson, then I&#39;m going to give you another one, and I got plenty of you&#39;re never gonna run out of lessons. So we&#39;re gonna take this as far as you&#39;re willing to go. But you can&#39;t get to lesson two and two, you&#39;ve passed lesson one, and that&#39;s going to be our process.  Ari Gronich  49:07   Awesome. So the only thing I think that I would like to add to that, and I you know, I did this so that the audience can hear what they&#39;re missing from the people that they&#39;re going to because this is the way to do a proper assessment is take the the time and this is obviously condensed greatly, but take the time to ask these questions to provide this kind of a proper plan and explanation of the plan. But the one thing that I would add is, I always ask the questions about the person&#39;s family and the person&#39;s history emotionally with food mentally, and with with, you know, what is stopping them. I&#39;ll ask them about their family if and their friends are Their family and friends, like into barbecues every week. Are they you know, going out and drinking all the time? are they telling you? And are they, you know, basically pushing you to do and participate with them in behaviors that may not be good for you specifically. So I&#39;ll get into all of that as well. But But yeah, this is this is very good. Thank you for, for doing that and playing that game with me.  Eric Dagati  50:31   Absolutely. And then and then letting them know, along that so if we look at that triad of health of chemical, mental, structural, there&#39;s things we can control. And there&#39;s things we can&#39;t structurally I&#39;d love to be taller, it&#39;s not happening, right? But there&#39;s things we can control. And what we want to look at is what are the factors you can control? And then from there, how willing are you to establish what I call non negotiable habits to say, okay, you he that part of what my days that you&#39;re going to do this breathing exercise for 10 minutes every single day, and no, no matter it&#39;s snow, hail, sleet, rain, sun, whatever, you&#39;re going to get that 10 minutes, and then that just becomes part of what you do. And that&#39;s so different than, you know, nobody goes around complaining all day saying, brushing my teeth is killing me morning night, brushing my teeth, it just became part of an accepted non negotiable habit that you don&#39;t think of not brushing your teeth, it&#39;s just part of what you do. And then we&#39;re gonna establish habits like that for you, I don&#39;t know what the non negotiables are going to be for you. But you&#39;re going to have to decide on those and you can&#39;t let outside influences steer you off that course.  Ari Gronich  51:35   Right? Well, for me non negotiable. You know, I only brush my teeth once every two months.  Eric Dagati  51:45   And if that works, it&#39;s hard for me to argue with you. Yeah.  Ari Gronich  51:51   So we&#39;ve kind of gone through some of how an audience member might choose differently when they&#39;re choosing their therapists or trainers or people. What&#39;s the number one thing that you might say to a trainer, therapist person, if they&#39;re operating under the standards of care. And they are afraid of moving away from that in order to actually get results because of being investigated or having licenses looked at? I know a lot of chiropractors have moved under that functional medicine by taking away their DC and and joining organizations like the pastoral Medical Association, for instance, in order to basically shift their liabilities. But what would you say to somebody who is looking at the system and going, this is not working. And I&#39;d really like to see it change, because I do like activists.  Unknown Speaker  53:06   So  Eric Dagati  53:07   I think the more you can prove that you can get to this same point faster, it&#39;s going to leave you time to do those types of things that you want. And not so much to your point in the scope of practice. But But let&#39;s say if you get really good at at your assessment piece, and the ability to kind of ascertain what someone needs, you can sharp shoot much more what it is that you want to do in terms of treatment. So, you know, it goes back to you know, Abraham Lincoln said, if he gave me, you know, five hours to cut down the tree, I&#39;m gonna spend the first four and a half sharpening the blade. And so if you can really dial in your assessment, while the the therapist at the table next to me or the trainer on the floor next to me is spending three weeks trying to figure out how to address this issue, I get it done in in three days. Because I took more time off, I invested the time up front, and I was able to sharp shoot as opposed to taking the shotgun approach to everything. Now what that does is the other 27 days or that I have that you don&#39;t have that you were kind of fumbling in doing trial and error. It gives me the freedom to do a lot more things. Okay, and it gives me a freedom to do a lot more things in that. Were the biggest constraint for a lot of people is especially therapists is time will say, Well, now Yeah, I just opened up some more time for you here. Just you got to make the deal to you know, if it&#39;s the head of the clinic to say I tell you what if I can get this done and get them to where I need to, in less time, just don&#39;t shove more clients in I make more patients in my schedule more clients on my schedule. Let me use that time to do more things with them. And that&#39;s going to allow me to get them back on the skis. Get them to be able to do the things that they ultimately came here for not just to be void of their their knee pain. And the same thing goes on on the training side to say, I want to be able to say I can do a whole lot more for you than you even expected. But to do that, I have to make sure I&#39;m really dialed in and efficient with my time. And that&#39;s meaning, I need to know how to sharp shoot this thing, and not just take the shotgun approach of this for that, and I&#39;m gonna try out 90 different exercises today, where if I can really dial it down to the one or two that you need, that gives me the rest of the time to really to, to grow and do more different things.  Ari Gronich  55:32   Yeah, test test, test, test, test, test, test, test. And then fire.  Unknown Speaker  55:41   Yes. So yeah, measure to  Ari Gronich  55:43   measure twice, cut once, right? In our profession, it can be really devastating, to not measure first, and just fire. Right? I mean, we can cause a lot of damage. And that&#39;s, that&#39;s kind of the the last thing like, we tend to cause a lot of damage these days where, you know, you you mentioned this a little bit earlier, but we tend to cause injuries quite a bit because of our lack of ability to individualize treatments. And you know, that that&#39;s a big problem in that we&#39;re having, I mean, I know, CrossFit is getting a lot of slack for being the number one most sued system in history for injuries, but that&#39;s just one of them. I mean, we do it a lot. So how do we how do you think that we can, as an industry avoid, causing more damage than then we&#39;re solving  Eric Dagati  56:50   the challenges, the damage that we&#39;re causing isn&#39;t always immediate, right? If every time you did an exercise that was inappropriate for you, you immediately need to go to the hospital, there&#39;d be a running ambulance in front of every gym in America. But it&#39;s, it&#39;s it&#39;s not that it&#39;s, it&#39;s what happens is, is you do it, and it leaves a little bit of, you know, Chip, and then the next time it&#39;s a little bit of a chip, it&#39;s kind of like, you know, the Andy defraying, breaking out of the prison and Shawshank Redemption, it just puts a little bit takes a little bit away. And then what happens, that person goes to shovel snow, and they hurt their back and they say, Oh, I hurt my back shoveling snow, no, you hurt your back the last 20 years with your bad posture, bad habits and whatever it was. And that was the proverbial straw that broke it. And so there isn&#39;t this one to one aspect of always immediately seeing the result of our poor choices professionally, on our clients and patients. And so because of that, we assume sometimes we&#39;re doing better than we really are. And on the end user, they don&#39;t automatically make the assumption and our connection, that this is because I&#39;m doing the wrong things in the gym, or I&#39;m getting the wrong type of treatment. And so that&#39;s what&#39;s that&#39;s what makes it challenging is that it&#39;s not an absolute one to one immediacy of what you&#39;re seeing the results of what we&#39;re doing. And so that&#39;s where you may not even see the result of you know, it taking it to a philosophical level, that patient that you failed. Now, that is that case scenario we said before, that wants to play tennis that wants to be active. And now all of a sudden, because they failed, they take that burden on themselves, and now they become more sedentary. And that just compiles more and more different risk factors on top of that, and that, you know, I talked about that what we call a fork in the road where we get to see a lot of people. And if you can get someone like yourself from steers them on the right path, how life changing that can be. But if they go and I felt a little better, but it&#39;s not good. I just have this pinched nerve. And this is just me, this is my label, this is what I got. And then I&#39;m just gonna let that happen to me. And then I&#39;m going to gain 10 pounds, and that turns into 15. And then I have blood pressure medication and cholesterol medication. Allison, I&#39;m this huge health risk. That&#39;s a hugely different different pathway that they went on. And all it needed was the right steering to get on that right road. And so that&#39;s what we&#39;re not seeing. We&#39;re not seeing that once one immediate. So you want to be able to see the client that you failed 10 years down the road, what effect of that half  Ari Gronich  59:32   that&#39;s a that&#39;s profound. So I hope that for those trainers and people that are out there listening that are in the profession, I think, I hope that what he just said what Eric just said, really went through to your soul because you don&#39;t know what you can&#39;t see. And so I mean, I&#39;ve gotten a lot of clients Coming in, who&#39;ve been injured by trainers and therapists and people like that, and they&#39;ll never tell, they&#39;ll never tell the therapist or the trainer that they got hurt on their watch, they just won&#39;t show up again. And so all the trainer therapist knows as well, that person didn&#39;t show up, I need more leads, right. But they didn&#39;t show up because you hurt them. You know. And so sometimes it&#39;s like you said, over a long haul, 20 years of creating imbalanced movement and compensation patterns and things like that, and it could be an immediate, you know, I picked up that weight wrong, and, and twisted my back, you know, I mean, I&#39;ve seen people herniated discs from sneezing and twisting at the same time. So, you know, I just, I want the profession I want the people in the profession, as is, obviously my desire, my selfishness, to really get an idea of the fact that they can either be a purveyor of hope, or they could be a purveyor of hopelessness and fear, you can either create a result that creates a, you know, optimism and high performance, or you can create a result that leads people to sedentary movement, and afraid to go work out. And that&#39;s a choice that we all have to make. Eric, you&#39;ve been a tremendous guest. And I really appreciate you know, this information, I know, it&#39;s, I take things into places that are sometimes a little darker than then, you know, we would like because I&#39;m definitely all about, let&#39;s expose, to the dark, you know, expose the darkness to the light, so to speak, let&#39;s let&#39;s take these hidden things that are in our professions and expose them for the world to see. So maybe we get some change in some difference. But anyway, I really appreciate you coming on helping helping to expose some of this stuff. You know, why don&#39;t you tell us a little bit about how people could get ahold of you if they&#39;d like to. And any tips or tricks I know you&#39;ve started, you know, stated a number of them, but any tips or tricks for helping create a new tomorrow today?  Eric Dagati  1:02:33   Yeah. Well, in terms of finding, finding me could just the easiest place to just go to my website, which is Eric dagati.com. And then you have all my social media and so forth that you can find on there. And feel free to reach out with any questions directly through that. And then in terms of any tips is I go back to those, what I call the three big things of a move, fuel and reset, and don&#39;t lose sight of those. And if you&#39;re not where you want to be, there&#39;s there&#39;s something missing in one of those three buckets, if not all of them. And we can get away with having something missing in some of those buckets, if we&#39;re strong enough, and the other two to make up for. But you can&#39;t drain all three of those. And so looking at making sure do I move well, and if I do move, well, do I move enough? If or do I not move well, but I move too much, right? Any one of those combat combinations is not good. And then the second is fuel, what am I putting into my body, whether it&#39;s a, whether it&#39;s what I eat, what I drink, or what i what i think and listen to and experience and expose myself to because that all leaves an imprint, just like every cell in your body is made out of, of amino acids from the proteins and, and, and glycogen from from those sugars and fatty acids, a cholesterol from your fats, all your cells are a byproduct of what&#39;s your fuel is And the same thing goes for what&#39;s going on. On a larger scale. It&#39;s your spirit and that&#39;s fuel that you put in into your head. And then the last piece is you&#39;re giving yourself a chance to reset. And then with that reset that reset doesn&#39;t always have to be an external thing. It&#39;s meaning that reset doesn&#39;t mean that I go to a cryo tank every day or I got a couple $100 massage gun or both things not that that&#39;s necessarily a bad thing. But if you&#39;re constantly relying on those, you&#39;re probably you know, off somewhere else. That Am I sleeping right? And am I getting the right reset? Am I breathing right even those those simple things, if you can check those boxes, then a lot of the other stuff falls into place. So establishing the right habits and those three categories i think is the biggest thing to get started and then you want to get down into the weeds. We can certainly do that but not until you&#39;ve checked those three boxes.  Unknown Speaker  1:05:01   Awesome, thank  Ari Gronich  1:05:01   you so much, Eric for coming on for providing the audience with your education, your wisdom, and, and I look forward to seeing what you create in in our industry and the movement that develops because you&#39;re teaching this kind of system and this kind of care to our industry. So thank you very much for that.  Unknown Speaker  1:05:27   I appreciate the opportunity.  Ari Gronich  1:05:28   Absolutely. Remember to like, subscribe, rate review, comment below so we can create conversations that matter and create a new tomorrow today activate our vision for a better world. I am your host, Ari Gronich, and this has been another episode. Thank you so much for being here. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE OF ERIC DAGATI FOR MORE INFO</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.functionalmovement.com%2F&redir_token=QUFFLUhqa0I0S0ZkSXdtU0NDQ0N5SGxjY2c5c0Vha0Jvd3xBQ3Jtc0tudHl5UTdDSWlDVXhLYnV1M0gxRzY5eHJ1SzYzWGEzbGNvT0JzcWlZUGc3eENSUnBkczltWHdnbTZ2aGhFYVdtcFBoQmNvYUdDRXJWZlZ3bE5lVUdoY09MMXNGLUtrQlowSmpIbGdQaHhLZ01rcUd6OA" rel="nofollow">https://www.functionalmovement.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. And I have with me Eric Dagati. And Eric is a performance trainer. He&#39;s physical athletic performance, injury prevention, management and rehab, systematic approach to health and wellness. He&#39;s spent the last 20 years in the industry training, and pioneering his unique approach to assessment, performance enhancement, injury prevention, etc. Each year, he travels the world teaching and speaking trainers, coaches, therapists, as well as training clients that include Olympic gold medalists, Gatorade, and energy players of the year all Americans, national champions, World Series champions and Pro Bowl athletes. It&#39;s quite a resume you have very, very astute kind of resume, why don&#39;t you tell the audience a little bit about yourself how you got to this place where you are the man behind the men and women</p><p><br></p><p>Eric Dagati 1:25  </p><p>got it? Oh, thank you for having me here. So like you said a little over 20 years ago got involved in in helping people get better on the initially just on the physical side, and then realizing there&#39;s a lot more to it than that. And that&#39;s kind of what started my journey of kind of finding a system that works to getting people to be their best. And along that way, I&#39;ve gotten to do some pretty cool things like you mentioned. And, and with that, to this day, still accumulating more and more information that can kind of make that system work a little bit better. And, and having this growth mindset of saying okay, well, if there&#39;s something that can allow one of my clients, one of my teams to be able to be better tomorrow from this, or even if it&#39;s a better way of delivering that information. That&#39;s kind of what I&#39;ve been gaining over the over the last 20 plus years of doing that. And that&#39;s kind of what gets me to where I am now.</p><p><br></p><p>Ari Gronich 2:26  </p><p>Awesome. So what do you think, is the biggest deficiencies that you&#39;ve seen in, you know, the training, the teaching the educational side? That that&#39;s kind of given you an opportunity to have a career because you&#39;re filling a gap. Right? So what&#39;s that gap that you&#39;re filling? And why do you think that the industry hasn&#39;t kind of, let&#39;s say, made it with the times, come up with, you know, the present moment? Why do you think it&#39;s taken them so long?</p><p><br></p><p>Eric Dagati 3:03  </p><p>I think a lot of the dogmatic way in which we&#39;re taught on whether it&#39;s on the, the clinical side of rehab, or whether it&#39;s on the training side of performance is it&#39;s a lot of this for that mentality, right? So if it&#39;s someone on the rehab side that okay, well, if, if they can&#39;t perform this movement, this is tight, and this is weak. On the performance side, well, if they can&#39;t do this, well, then you got to do these exercises. And I wish it was that simple. And early on, it was a lot of that it was it was fine, a problem prescribe, you know, something specific for it. And that works to a certain extent. But unless you really get a full grasp on the whole picture, you end up missing out on a lot of things. And so you can get down into some deep rabbit holes, whether it&#39;s, I&#39;m getting wrapped up in, you know, when I initially started, I had these hour and a half evaluations, and I chase everything that I found that was off. And if you didn&#39;t have exactly how many degrees of external rotation in your shoulder, I was going to fix that. And then I realized that you know what, that didn&#39;t matter if this person couldn&#39;t even touch your toes, right? If there was bigger things that I needed to do in terms of a checklist in terms of checking boxes to make sure, where do I even start and I was missing, I was missing big stuff to chase after little stuff. And we can get down that road. Because Listen, I you know, I&#39;ve gotten to work with some of the best in the world. And none of them are perfect. But we sometimes let perfect get in the way of good. And so being able to know how to have that checklist and have that systematic way to look at say, Okay, I got to start here first before I worry about that. And then I may never need to worry about that. And so I think getting away from that disk for that and having looking at the individual in front of you, and going through a checklist of some big things first, and say Can they do these things and then I&#39;ll worry about if those little things That I that are deep in the textbooks have to even be worried about right now.</p><p><br></p><p>Ari Gronich 5:06  </p><p>Again, I get that, you know, here&#39;s a question that I have. And it&#39;s something that I see in the industry quite a bit. And that is a failure to diagnose meaning the assessment system that were trained in, originally, and what is used mostly, are things like visual assessments, very brief, conversational moments, especially if you&#39;re a trainer, you&#39;re literally, you know, do a 1015 minute conversation and then try to sell a package, right? Instead of doing a deep diagnostic. And so, the question becomes, as you just started, you know, saying, you had to explore things further. So what are the assessments that you have chosen to do the way that you choose to do diagnostics so that you can get a better starting place?</p><p><br></p><p>Eric Dagati 6:12  </p><p>Okay, so the, the initial starting place is that is just that conversation and the art of that conversation. And you can and how do you do that? Right? And, and if your motive is selling a training package, then you&#39;re already off base. But but the asking some Kiko, I&#39;ve asked like the same six key questions for 20 years, but where it&#39;s taken, the journey for each individual that&#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do? Why are you even here? and figure out okay, and then keep asking why, like a three year old is okay, well, I&#39;m here because I want to I want to be faster, faster for what? Who&#39;s chasing you? Right? And so okay, well, faster, because I&#39;m a football player. Okay, well, what position do you play in? Okay, well, what do you think&#39;s holding you back from that speed? And keep asking those questions? And then And then from there, we can start to open up some doors or conversation to say, Okay, well, now I got to look at to see are those really the reasons? Meaning that first I&#39;m going to look at is how do you move on a fundamental level with something as basic as a functional movement screen to say, Do you at least cover your basis as a human being as a, as someone that needs to be able to do some basic things in terms of move from your hips move from your upper body, to be able to step to be able to lunge to be able to squat? And and if you can cover those fundamentals? Okay, well, that box is checked, I don&#39;t need to get your perfect, but that&#39;s probably not your issue. And do you have at least you know, movement competency? And then from there, then we can start looking at some, some other factors, whether it&#39;s performance factors, and looking at your your power and your motor control and your ability to have lasticity and impact control and work capacity, or is it a body composition issue, right. And if you want to get faster, well, that doesn&#39;t move all that fast up. If we can get you leaner, you might get faster, and you never end up doing a single speed drill. And then we like to look at and open up the doors at a conversation to the the next question that I asked to say, Okay, well, we train do we build up or break down and I literally had a high school quarterback. And last night, for the first time asked this question nine times out of 10, they say, Well, I build up and I said, try again, the whole reason this works is you challenge yourself, your body goes, Oh my gosh, I don&#39;t know what I just did. But you&#39;re going to have to get better for it. Now, it&#39;s my job to figure out what those things are and how much of that we give to you. But that&#39;s the magic is not happening here. We&#39;re just kind of planting seeds. It&#39;s the other 23 hours a day that that magic happens. And that comes down to recovery. And so I could give you the greatest program in the world. But if you&#39;re up all night playing fortnight or eating Twizzlers, and drinking Red Bull, we pretty much wasted our time. So we have to make sure that we support that with the right recovery. And then getting them to understand that this is this is on them. And the analogy that I use, okay, we&#39;re going to, I&#39;m going to show you, I&#39;m going to give you the right seats and tell you where to plant them. But you&#39;re the farmer from here on it, it&#39;s on you to plant those to harvest those seeds. I can&#39;t go home and do your exercises for you. I can&#39;t tell you when to go to bed or I&#39;m not going to, you know be in your kitchen serving your meals and getting the onus on the individual. And making them part of that journey, I think is an empowering thing I want to do early on. And so when they can see that and then having the assessment to tie into it is to say okay, well, you couldn&#39;t touch your toes when you came in. We just did these three drills with you and now you can, okay, so we know these work. So if you do those every day, imagine how much better you&#39;re going to move. Alright, so you&#39;re going to do those every day till the next time I see you and then when you come in as long as you touch your toes. Now we&#39;ve checked that box and now we&#39;re gonna move on to the next thing. So that&#39;d be assessment. Men, as well as the conversation all lead to this empowerment of getting them to take personal responsibility for their own performance and well being.</p><p><br></p><p>Ari Gronich 10:11  </p><p>Awesome, you know, I have things like client contracts and obligations that they have to meet when I&#39;m working with them. So sounds to me like, you&#39;re definitely doing things to get people on board with their own healing. I guess my my questions are a little more systematic versus, you know, your particular system, like the systems that we experience on a day to day basis. Now, why? Why do you have a job as a specialist training, the people who are really the day to day people that are working with these elite athletes? And I asked this actually have a couple of my Olympic clients, when I interviewed them as well on on the podcast, like, why did you need me? Why was why was I, somebody you couldn&#39;t get in all of the, with all the people that are there specifically for you.</p><p><br></p><p>Eric Dagati 11:23  </p><p>I think a lot of that comes back to a first it was about them. Right? I had two pro baseball players in this morning. And they said they went to another facility last year for training. And they say they were told that this was going to be a completely individualized program. And it was all based exactly on what they needed. And then they realized about a week or two, when that they were doing the same program as every other high school kid in the place. And that every time that we&#39;re doing something, they can make a connection to something that they&#39;ve that either we discovered in the assessment or that they&#39;ve even told me, and that it&#39;s making that connection. So there&#39;s that realization that this is not training to get good at training, this is training to get good. And this is good specifically for what you need. And that&#39;s really where they&#39;re getting that that attention that some people may not have, if you don&#39;t have that skill set, then they&#39;re just going to go in and get another, you know, rote training program. And that I have, I&#39;ve kind of challenged myself to say, I want to, I want to make sure that there&#39;s never going to be an individual that I ever see that I can&#39;t make better in some way, shape, or form. And so because of that, I always want to be able to give you something that you didn&#39;t have yesterday. And so when athletes see that they can say okay, I can see where this is going, I can see that this is a journey, this isn&#39;t a workout, this is a journey. And they can see that this leads to this leads to this. And it&#39;s based on this, and this is going to be our checks and balances. And that&#39;s where they&#39;re they&#39;re, they&#39;re getting something that they&#39;re not getting elsewhere, because it&#39;s not about a workout.</p><p><br></p><p>Ari Gronich 13:00  </p><p>That&#39;s awesome. You know, I believe that program design and development is probably the number one biggest thing that helps a trainer and athlete, a patient and any of any kind, and that it is probably the least done in the industry, the least thing done, it will help it would help the most. And it&#39;s the least thing done. Like I can remember, just in my own personal experiences going after car accidents, or after injuries to therapists, chiropractors, pts, etc. And no one spoke to each other. No one had conversations about care, nobody actually created a plan of care. It was it&#39;s always just been a come in, we&#39;ll see what we can do today. And then come in tomorrow we&#39;ll Oh, well, you know, we&#39;ll we&#39;ll just do what we can. And it&#39;s never been a here&#39;s where we&#39;re going. This is the plan. This is why and now we&#39;re off on this adventure together of fulfilling the plan, right?</p><p><br></p><p>Eric Dagati 14:22  </p><p>Yeah, absolutely. I mean, I used to have a criteria when I, I own my own multi disciplinary facility for 12 years. And then I got kind of too busy with consulting and doing that kind of stuff. So I moved on, but when I did, I had a staff of eight trainers. And so to make sure that we kept the brand true and that the level of care up. You know, one of the things I always say is that you are not here to show exercises. I said you can get that for free at YouTube. No one needs to pay for that. And that if at any point, your client should ask you why are we doing this and you can&#39;t give them a Clear, cogent solid reason that ties specifically do their goal, then they should be able to walk out the door and get their money back. And so you have to really know in your heart that everything you&#39;re doing has purpose. And you can stand on the table and defend that purpose. Now, what I did five years ago, this goes probably for all of us. And this is what I did five years ago, certainly not what I would do today, what I did probably five months ago, wouldn&#39;t be what I would do today. But what I&#39;m going to give you today is the best of my, of my knowledge for where you&#39;re at, and where you want to get to. And I can stand behind that wholeheartedly. And so if you don&#39;t have that, and you&#39;re just showing exercises, and you&#39;re kind of throwing that this for that against the wall, it&#39;s really doing an injustice to your clients and patients.</p><p><br></p><p>Ari Gronich 15:44  </p><p>Yeah, you know, not only to them, but to yourself, you&#39;re you&#39;re doing an injustice to yourself, because if you&#39;re settling for less than what you&#39;re capable of, then you&#39;re basically allowing yourself to have stunted growth.</p><p><br></p><p>Eric Dagati 16:04  </p><p>Yeah, well, and then not only that, you&#39;re not really distinguishing yourself. And like, like you said about, you know, why does that certain client look, you know, seek me out, they drive past a lot of gyms and trainers to get to me that are a lot easier, you know, made cheaper and more, you know, more local to where they are, but they&#39;re not going to get that. And so unless you&#39;re willing to distinguish yourself. And that also means you&#39;re putting yourself out there a little bit. And that&#39;s the same thing goes with the assessment is to say, if I&#39;m going to tell you, we&#39;re doing this to improve this, and it doesn&#39;t, well, that&#39;s me putting it out there, that&#39;s where I want to have the confidence that I can get you there. And if I also don&#39;t have the ego to say, well, we tried this and it didn&#39;t work. That&#39;s not the path, let&#39;s quickly scrap that and let&#39;s go to something else. And that&#39;s okay. Right. And sometimes in our industry, we have too much of an ego to say that I did something that didn&#39;t work, I&#39;m I&#39;m okay with that. And that we learn from making mistakes, and we just have to make sure we don&#39;t stay on that mistake for too long.</p><p><br></p><p>Ari Gronich 17:06  </p><p>Yeah, you know, the way that we distinguish ourselves from being a commodity that is traded based on, you know, the cheapest cost, we want to be known as the results, the people who get those results, the people in the community who actually care about the people that are paying us and coming to see us. And in our industry, we&#39;ve gotten to this place, it seems where it&#39;s kind of like an assembly line, you know, you have a time limit on the amount of time that you get to train with somebody, and even if you&#39;re not done, being fixed or bettered or whatever, it&#39;s okay, we&#39;re time&#39;s up, we&#39;re done for now. And so you have to come back and have to come back more, you know, it&#39;s like this assembly line has really affected our bottom line as far as results. So what do you think the future entails for, you know, for our industry, having, you know, in one that created such abysmal results, you know, in the in the recent past?</p><p><br></p><p>Eric Dagati 18:29  </p><p>So, I think, I think the more that you can show the art of what you do, as opposed to just the assembly line, as you said, is that, you know, I have a personal speaking with yesterday, he was interested in training, and they said, Well, you know, how many months and how many sessions I said, Well, here&#39;s how it works, is that I don&#39;t know what I&#39;m gonna do with you, I have no idea. You can tell me what your goal is, but I don&#39;t know what it is that you need. And then the only way to figure that out is through the assessment. So the only thing you&#39;re committed to is the assessment. And then I&#39;m going to teach you your program. And then from there, it&#39;s up to you how much you need me to execute that program. I know that program will get you to where you need to go. But how much you need me that&#39;s that&#39;s really up to you. I don&#39;t know that. So some people see me five days a week, some people see me once a month. I&#39;m not here to do it, where you&#39;re here, I&#39;m here for only what you need before. And in the end. Now I use tons of analogies. And I say if your goal would be like of what you want to accomplish would be like building a dream house, you&#39;re coming to me as the architect to say this is all the things I want in that dream house. I&#39;m gonna put together the plan. But I don&#39;t have to hang every I don&#39;t have to I don&#39;t have the ego that I have to hang every wall up or run every wire or every pipe that if you have someone that can do that, or you can do it on your own even better. But I&#39;m going to be here and if you need me to teach you the first time around, I can do that. And then from there, eventually I want to build that independence to where I&#39;m here. Just here. For that, I&#39;m telling you where to plant the seeds in which sees us, you have to learn to be that farmer and you have to learn to kind of grow with that. And so that that right there is a is a thing that that a lot of trainers and therapists are afraid of, because they said, Well, how do you get repeat business? Because you&#39;re good, and people talk about it and they come back, if you&#39;re locked into the only way I&#39;ll get them to come back is I kind of block them in for 1030 sessions, then that&#39;s, that&#39;s a very short sighted way of looking at things.</p><p><br></p><p>Ari Gronich 20:30  </p><p>Yeah. I&#39;ll just tell a quick little story, I had a client who had come to me after three years of going to a local chiropractor, who was, you know, in the area considered to be the the top notch chiropractor. And after three years of going to him, getting no benefit for massive sciatica pain. And in three sessions, I had him back to no pain. So we took three years, condensed it into three sessions. And then I started asking him questions, because as you said, questions are King. And the question was, okay, now that you&#39;re not in pain anymore, what would you like to accomplish? And this question that I asked kinda in my world has always taking care of the fear that you just stated, which is the fear of Where are you going to get new clients from or how they&#39;re going to come back to you? Well, I basically asked him the question, what what do you want to accomplish next? What&#39;s your what&#39;s the thing that if you could do this would make your life amazing, and he had been an extreme athlete when he was younger. And so, you know, he didn&#39;t want to do you know, jumps off a second storey balconies and things like that on his rollerblades, but he wanted to train for American Ninja Warrior. So okay, great. We created the plan, we started, the program dropped 50 pounds off his body in like no time. And all of a sudden, everybody was saying to him, Wow, you look different. Where did what happened with you? And then he would say, well, I&#39;ve been working with this guy. Right? So that&#39;s how you get new business is being good at what you do, not just bringing in new leads. So one of the things I&#39;ve actually said to marketing companies that that are promoting, we get you leads we get you leads is that do? Do the people you&#39;re getting leads? Do they deserve them? Are they going to give the people that are coming to them the benefit and the results that they want? Because otherwise, you should probably have me work with them first, so I can make sure they get top notch results. Now we can have add you to that list as well. Right.</p><p><br></p><p>Eric Dagati 23:14  </p><p>So they I think part of the problem is that the expectations of the person that walks in a PT clinic or walks into a gym are so low, that that I think a lot of the industry is has dropped down to that level as opposed to risen above it. And so when people walk into a gym, and I&#39;ll say, you know, one of the questions, I&#39;ll ask you those questions up front, and I&#39;ll say, How do you know you get a good workout? And the two answers I&#39;ll get 99% of the time is I sweat a lot, it was really hard. And so if that&#39;s your only criteria, anybody could do that, you know, can I tell you what come to my house this afternoon, you can shovel my driveway, you&#39;ll sweat a lot, it&#39;ll be really hard. So that&#39;s where the criteria is. And then the same price on the flip side on the on the clinical side, is that people, you know, go in and when they don&#39;t feel better. It&#39;s like, Oh, it&#39;s probably something I did. Or it&#39;s probably, you know, I have, you know, one of these labels that was slapped on him, I have a herniated disc, or I have whatever. And then you do a little education saying, Well, you know, like, 95% of the people have a disc herniation why is it that you her? And then why is that other people are getting better? And you&#39;re not? And they don&#39;t think to ask that question. The bar has been set so low and, you know, always, you know, set it say to my clients, when they&#39;re like, wow, that feels a lot better. I was like, well, that&#39;s what it&#39;s supposed to do. You know, and I joke I said, don&#39;t get don&#39;t get surprised when it works. I said be upset when it doesn&#39;t. I said we need to set the bar a little bit higher as far as what your expectation is, you came in to me to get better. And we need to agree on what that means. And then every time you walk in, you should get better. And so if we&#39;re not doing that, then we need to change The plan, but the the bar has been set so low and a lot of the industry sees that and they say, Well, I can crank out more sessions or more more patient visits or, or more classes because they don&#39;t expect much I can bring them in, put a whitener your workout up on the whiteboard, beat the crap out of them, send them on their way and let the next group come in. And, you know, and that&#39;s going to end up leading to a lot of volume initially, but there&#39;s nothing really special that you&#39;re not that you&#39;re giving that anybody else isn&#39;t giving. But you&#39;ve you&#39;ve raised your quality level down to what the expectations are, as opposed the other way around.</p><p><br></p><p>Ari Gronich 25:34  </p><p>Yeah, you know, I could go on about our educational system in general that has done that with our kids. And, you know, like, just industry after industry after industry that I see, that seems to have lowered the bar and the expectations and then lower the bar, and then expectations and then lower the bar and then expectations to the point where we really don&#39;t care so much about the results. Because I think that there&#39;s a sense that of hopelessness, that it&#39;s never going to get better and that this is just the way it is. And that goes along with people experiencing cancer, heart disease, diabetes, obesity, etc. And just assuming that this is the way it&#39;s always got to be. And we do nothing about fixing the systems that get us there.</p><p><br></p><p>Eric Dagati 26:39  </p><p>And that&#39;s really your that&#39;s the paradigm in which in which you see if there is a professional and you know, there&#39;s an old fable two salesmen that go out and they go out in the middle of a tribal area, and they, they&#39;re selling shoes, and they call back to the office. And the first guy says, This is terrible. These tribes, they don&#39;t wear any shoes, we&#39;re not gonna make any money here. And the second salesman calls back says, this is a goldmine, no one has shoes, we&#39;re gonna make a killing here, right? So if you can be that, that that trainer, that therapist, that coach that can distinguish yourself, there is so much out there, alright to be had. Because what you have is you have a, you have this perfect storm of people who are more and more sedentary however more and more lifestyle diseases they have, but they have more and more disposable income. And there are more discerning client than the guys I was walking into a gym with the first time I walked into a gym, you know, 3540 years ago, is that you have clients who are who are sharp enough that are business people that are that are savvy people and experienced people that know the difference that if you can show them that difference, that they will be loyal to you forever. And if you can be the person that can have the gym where people doesn&#39;t, people don&#39;t get hurt, right? Where you can be that, that that clinician that, hey, not only did they get me out of pain, but he actually got me back on my skis, he actually got me back to, to where I can play with my grandkids again, and actually made it about me and got me to another place beyond just the lowest common denominator, there is so much out there for you that you should never have to even worry about a lead generation.</p><p><br></p><p>Ari Gronich 28:31  </p><p>That that is that is true. I agree. There&#39;s plenty to be had. If, if you know how to get the job done and get that word out about it. I believe that the industry needs a little bit of a revolution. And one of my feelings is that there&#39;s a set of of modalities in the industry that need to combine. And if I&#39;m going to be honest about it, I think that chiropractors physical therapists, massage therapists, deos and athletic trainers and personal trainers need to actually be taught all the same stuff and combined into one cohesive industry or modality or profession. Because the body is not separated into joints, muscles, nerves, bones, it&#39;s all one unit and we treat the body currently with the separation. So you have a chiropractor who will adjust you and then you know you go and you sit in your car and you twist and 10 minutes later you&#39;re out of place. So you go to the massage therapist who starts working on the muscles right By then your bones are already back out of place, then you got to go to the PT to do the joint work. And then you got to find the personal trainer. So you could actually train to get stronger. And I just it&#39;s, it seems to me kind of asinine that you&#39;d have to do all of this separate work, go to four or five different offices, fill out four or five different kinds of forms, take four or five different tests with doctors and practitioners who are not talking to each other, right? And then assume that you&#39;re going to get the results that you want to get, and that we&#39;re going to give the results that they that people deserve. So what do you think of that theory of mine?</p><p><br></p><p>Eric Dagati 30:45  </p><p>So 18 years ago, is when I opened up my facility, and my vision was that under the same roof, we would have chiropractors, physical therapists, nutrition, yoga. And we did we had, as well as personal trainers, strength and conditioning coaches. And that was my vision. And when I started it, it was, you know, unheard of like, nobody was really thinking of that in the early 2000s. And then what&#39;s happened is, you&#39;ve seen now where you have these multidisciplinary centers, but like you said, it is more of a farmers market of Okay, there&#39;s the butcher there, there&#39;s the fish market here, there&#39;s the vegetables here, but nobody is telling me, Hey, here&#39;s how you make the meal. Here&#39;s what you need from this, here&#39;s we need from that and not not having that communication. That was something I was very big on. And that&#39;s why I think there definitely needs to be a lot more cross communication, a lot more cross cross breeding of the education between there. And the the, the fear that that I think a lot of people have initially is to say, Oh, well, that&#39;s going to, that&#39;s going to infringe on my turf, or it&#39;s going to think it&#39;s going to make trainers think and this happened when I was taking all PT when I was taking PT courses, and I&#39;m learning surely Sargon and Vladimir yonder, and I&#39;m learning this stuff. And people are saying, well, you&#39;re a trainer while you&#39;re doing that, and you want to be a physical therapist, I said, No, I want to know what I need. Or I don&#39;t want to know when it when it gets to the edge of my, my scope? And then what then what do i do and who do I call. And so that&#39;s why I want to know enough to know when I need someone for this and that it&#39;s out of my scope. So if anything, it keeps me inside my guard rails more than anything else. So having that mutual respect to say, Look, I&#39;ve gotten to the point where I have a stuck SI joint, I can&#39;t move that thing. That&#39;s not for me to do. So if you could do that, I can do some stuff. Once it&#39;s moving, that that&#39;ll kind of keep it from going back there. And we can meet back in the middle and talk shop on that. So I am I am of wholehearted belief that we definitely need to drop down those those boundaries a whole lot more. And we can get a lot more done. And if the initial fear again is, Hey, I&#39;m going to lose business from this. But yeah, I&#39;ve never worked with a another referral source if I&#39;m referring to a PT Cairo, whoever it may be, that when we&#39;ve had conversations, and we&#39;ve done this type of no look pass through each other. That wasn&#39;t I didn&#39;t get more referrals from that then then the other way around.</p><p><br></p><p>Ari Gronich 33:25  </p><p>Yeah, you know, I was known as, I guess the chiropractor&#39;s chiropractor in LA, I had, I think somewhere close to 5060 chiropractors, that all would come to me. And I&#39;m not a chiropractor. And that was really fascinating. And then the next part that was fascinating is maybe two or three of them ever sent me clientele. They all wanted me to work on them, but send me clientele, ah, because of this fear. And I just I think frankly, the fear is silly because you can have 10 chiropractors on the same street in LA and you&#39;re still not going to even come close to matching, you know, population density here, or you know what you need to I there&#39;s just I don&#39;t have any clients available. There&#39;s none available. Now. There&#39;s plenty of them available, whether it&#39;s the main streets of LA or the main streets of you know, Salem, Oregon, doesn&#39;t really matter, middle of nowhere, everywhere. There&#39;s plenty of clients for people you know, to get. But do you deserve them? Are you going to be good enough? And I guess the place where integrated clinics to me are necessary, but have fallen short is in their communication. Because you could go to an interdisciplinary clinic that nobody talks to each other. So the chiropractor says, Go see my massage therapist. Okay? But what is that massage therapist going to do to specifically help the chiropractor with what he needs to do or she needs to do in order to affect the results of that patient and the injury that they may have? That&#39;s the question. And so, but nobody&#39;s talking to each other. And so you go into these places, and you go to the the therapist, the chiropractor, the PT, but nobody&#39;s having, there&#39;s no cohesive plan of action that they&#39;re doing. And I think that that is because people don&#39;t speak the same language. One speaks the nerve language, one speaks the muscle language, one speaks to joint language. And if we were to bring our professions together more, then we might get better outcomes from them. And that doesn&#39;t mean like you said, that you have to be the jack of all trades, it means you need to know enough about the body that you&#39;re affecting, to know if what you&#39;re affecting, is going to negatively affect something else.</p><p><br></p><p>Unknown Speaker 36:25  </p><p>Right.</p><p><br></p><p>Eric Dagati 36:26  </p><p>So to steal from Kelly Starrett, he calls, he calls it being a savage generalist of what he sees really being the, the the leader of the future in our field and being able to, to not just be a mile deep, but also be a mile wide. And you know, David Epstein&#39;s book range, he talks about this and you can have, you know, if you have that multidisciplinary center where nobody&#39;s communicating, it&#39;s like, five, six people digging these parallel tunnels, but they never poke their head up to see where the the person next so they can, if they just were to join forces, they wouldn&#39;t have to, they can get a lot more done in less time. So having that ability to, to know a little bit outside of where you&#39;re at. And not this is where I was talking about where we can get so deep down a rabbit hole of talking about and I deal a lot with, with baseball athletes, and we get into the, into the minutiae, sometimes about pitchers exact degrees of hip rotation, when they when we&#39;re missing a bigger picture that this Okay, this person is, this guy&#39;s, you know, 25% body fat and, and has breathing issues and doesn&#39;t sleep and has other issues that are much bigger problems. That&#39;s not to say that, that hip rotation is not important. It&#39;s just not our primary thing right now. And so if I can get a more global approach first, sometimes a lot of those local things clean up. And that&#39;s what we kind of started as people when we do like some movement, work with them. And and we&#39;ll say, Okay, I could find 20 things wrong with you on an evaluation. But we can maybe do one toe touch drill, one breathing drill, and five of those things clear up without even directly working on that any of those things. And that&#39;s what kind of gets people to see if there&#39;s a global system that kind of overrides all of this. And like you said, it, we&#39;re not just a bunch of wires and parts, it would make our lives a lot easier, quite frankly, if you could. But this is a human dynamic that we&#39;re dealing with. It&#39;s that there&#39;s a that there&#39;s a, you know, there&#39;s a structural side, too, but there&#39;s also a physiological chemical side to and there&#39;s a mental spiritual side to that. And all those things interact. And you can&#39;t necessarily undo some of those things with structural approaches. So we have to kind of appreciate that. There&#39;s the big picture, the holistic view of it.</p><p><br></p><p>Ari Gronich 38:57  </p><p>Yeah, absolutely. I appreciate that. And so here&#39;s my, my question. This is, this is a game we&#39;re gonna play for the next few minutes. Okay. It&#39;s the game of solving the world problem. Amen. So, we have this problem where obesity, disease, inflammation, health has gone out of control. This is, this is a scenario that I&#39;m going to call a false scenario, even though it&#39;s true. Okay, so we have this scenario. And all of the people have been brainwashed to think that the thing that&#39;s going to solve their issue is the thing that is going to hurt them and the thing that&#39;s going to hurt them is the thing that&#39;s going to solve their issue. For example, sugar versus fat, right? That bad sugar good. This is what people have been told for, you know, lots of years. So we&#39;re gonna just kind of name that. So somebody comes into you into see you that has this array of issues. Okay? In five minutes, let&#39;s solve their this person&#39;s issue. So I&#39;m going to pretend like I&#39;m him, and I want you to pretend like you&#39;re you. And you&#39;re gonna start as I</p><p><br></p><p>Unknown Speaker 40:37  </p><p>do every day,</p><p><br></p><p>Ari Gronich 40:39  </p><p>right? You&#39;re gonna start this process because I want I want people to kind of get an idea of what they&#39;re missing when they go to people who aren&#39;t qualified.</p><p><br></p><p>Unknown Speaker 40:50  </p><p>Okay, let&#39;s have some fun. Right?</p><p><br></p><p>Unknown Speaker 40:53  </p><p>So</p><p><br></p><p>Ari Gronich 41:01  </p><p>I just knocked. Okay, I came, I came in your office. So you&#39;re starting with me?</p><p><br></p><p>Eric Dagati 41:10  </p><p>Okay, so the first question I asked every single time is what brings you here? Why are you here?</p><p><br></p><p>Ari Gronich 41:17  </p><p>Yeah, you know, I just, I&#39;ve got so many things happening. I&#39;m so stressed. And I just want to function at my peak so I can feel good.</p><p><br></p><p>Eric Dagati 41:30  </p><p>Okay, so explain what your peak is. Because a lot of people, you&#39;re going to come in today, tomorrow and yesterday with different ideas what that peak is, what does that look like for you?</p><p><br></p><p>Ari Gronich 41:41  </p><p>Yeah, you know, I don&#39;t know, I&#39;ve never really been at a peak. So I&#39;m looking forward to experiencing what a peak might look like.</p><p><br></p><p>Eric Dagati 41:49  </p><p>Okay. So So that being said, So why aren&#39;t you there now? Like, what what&#39;s the biggest thing hold you back?</p><p><br></p><p>Ari Gronich 41:56  </p><p>Well, you know, I&#39;ve got this massive inflammation. I&#39;ve been told I&#39;m insulin resistance. I eat what I feel is pretty, pretty healthy and pretty good. But, you know, I don&#39;t know cuz I&#39;m just eating what I get. But um, you know, I&#39;m just feeling kind of foggy. Mostly.</p><p><br></p><p>Eric Dagati 42:20  </p><p>Okay. Tell me tell me Have you? You haven&#39;t really felt that peak? Have you? Have you felt anywhere closer? Anything that you felt like you&#39;re on the on the right path at any point? Like, have you done anything? That&#39;s work?</p><p><br></p><p>Ari Gronich 42:33  </p><p>No, I just always kind of have felt this low level of energy.</p><p><br></p><p>Eric Dagati 42:37  </p><p>Okay, and then have you have you done a bunch of things that haven&#39;t worked? Meaning like, if you&#39;re burying the person kind of bounces diet to diet or workout to work out? Like, tell me a little bit about the history with that?</p><p><br></p><p>Ari Gronich 42:48  </p><p>Oh, yeah. So you know, weightwatchers when I was 14, you know, I, let&#39;s see, I did the subway diet for a little bit. Tried to Atkins. I did the Paleo for a little bit. I did some intermittent fasting. I know this is not in the right order. But you know, it&#39;s just things that I tried. Definitely, definitely. I tried to be a vegan for a little while vegetarian for a while. Didn&#39;t didn&#39;t really help.</p><p><br></p><p>Eric Dagati 43:20  </p><p>Okay. Any reason why you think any of those failed, was it you think it was like a time thing? Was it discipline? Was it? What was about those things that you think didn&#39;t work?</p><p><br></p><p>Ari Gronich 43:30  </p><p>I really don&#39;t know. Okay, that&#39;s why I tried them. And when they didn&#39;t work, I stopped trying them.</p><p><br></p><p>Eric Dagati 43:38  </p><p>Got it. Alright, so and then tell me about your your history with exercise. What have you done? Anything that&#39;s worked and work things you like things you didn&#39;t like?</p><p><br></p><p>Ari Gronich 43:46  </p><p>Yeah. So I&#39;ve been an athlete my whole life, but I can&#39;t really do much anymore because the injuries what kind of injuries? Yeah, shoulder injuries, back injuries, neck injuries, knee injuries, ankle injury?</p><p><br></p><p>Eric Dagati 43:58  </p><p>Do I still bother you now? Oh, yeah. And what kind of stuff makes what would make that worse?</p><p><br></p><p>Ari Gronich 44:07  </p><p>It really just depends on the minute and the motion in that minute. Or the second, you know, really, it&#39;s like the second so I could walk and be walking and be perfectly fine. And then all of a sudden I&#39;m step and my back goes out or you know, I could be playing tennis and be perfectly fine. And then all of a sudden, I can&#39;t move.</p><p><br></p><p>Eric Dagati 44:32  </p><p>Got it. So it&#39;s it&#39;s kind of life with the fingers crossed. Sounds like pretty much Yeah, kinda want to go out and do you want to go out and exercise and do the stuff but not sure if today is going to be the day that your body will allow you to do it. Yeah, right.</p><p><br></p><p>Ari Gronich 44:45  </p><p>Exactly.</p><p><br></p><p>Unknown Speaker 44:46  </p><p>Okay, so that being said, as the first thing I want to be able to figure out is is not to tell you what to do. I want to be able to tell you what not to do. All right. And and the the first words you&#39;ve ever heard of the Hippocratic Oath are do no harm. All right, and So, unfortunately, where we got into the place with with exercise is that we&#39;re getting people hurt in the gym, right? And so I want to make sure the first thing I&#39;m able to do is get you to move without hurting, and how am I going to know how to do that, I got to figure out which movements work and which ones don&#39;t, everything you do in the life comes down to a subset of about six to eight basic movements, I want to be able to look at those movements objectively. So we put you through a quick movement screen. And then from there, I can tell which movements Do we need to either do one of three things do we need to avoid them altogether, and maybe even get them checked out, maybe this is something I can&#39;t handle, maybe it&#39;s something that we need a chiropractor or physical therapist for, or to maybe there&#39;s something that&#39;s not optimal, but I think we can make them better in terms of doing some exercises that might clean up some of those movement flaws that you may have. But at the same time, I want to see which ones are most importantly, which ones you don&#39;t have an issue with, because those are the ones we&#39;re going to train. Alright, and those are the ones we&#39;re going to actually exercise so you can come back more resilient and stronger the next time, so but I need to know what not to do in the first place. Because if you get the you know, we could have a great workout today. But if you&#39;re hurting tomorrow, you&#39;re not coming back. So that&#39;s the first thing we&#39;re gonna do. And then the second thing is we&#39;re going to look at your nutrition, the same way we look at that your movement is to say, I don&#39;t know which ones are good or bad from you, I want to look at what is what I want to look at your habits of how you&#39;re reading now. So what I&#39;m going to do is write down everything he drank for the next three days. And then you&#39;re going to give that to me, and we&#39;ll just kind of sit down. And we&#39;re not going to fix everything and it doesn&#39;t mean you&#39;re going to eat, you know, steamed broccoli for the rest of your life, it means we&#39;re going to look at this and say, Okay, well, where&#39;s your weakest link, it may be when you eat, it may be what you eat, it may be how you combine the foods that you eat. But most of it, what we found is about habits. And so the last piece of this is that we were not going to look at this in terms of workouts, we&#39;re not going to look at this in terms of diets, right? We didn&#39;t have a lot of these things that you&#39;re talking about 1000 years ago, right, we didn&#39;t have a lot of the low back pain, we didn&#39;t have a lot of the the weight issues that we have now. But we also didn&#39;t have workouts either, right. And so we just had good habits, and whether it was movement habits, or whether it was or feeding habits, or whether it was what I call reset habits, right because there&#39;s kind of three buckets that we have to look at here. We need you to move and move well. Alright, and then once you can move well, then you can move off and which means you can go play tennis, you can go play golf everywhere, then we need to look at your fuel, right, and that&#39;s fuel that you&#39;re going to talk about that you know obviously what you&#39;re putting in your body, what you drink, what you eat the fuel, which put in your head, you know if and that&#39;s that&#39;s kind of the the mental side of things. And we&#39;re gonna affect that by the books, you read the TV, we watch the people we hang around with the things you tell yourself, you know, those are the things that are going to talk about the fuel that&#39;s going in. So we&#39;re going to look at that. And then the last piece is the reset, is that I can only push you as far as you can recover, because we already discussed before that that building doesn&#39;t happen here. The we challenge you here, you the building happens the other 23 hours I set you out on the day. So we need to make sure you get the right reset in there. And whether that&#39;s breathing, whether that&#39;s sleeping correctly, all those things are things we need to consider as well. But we&#39;re to look at, that&#39;s gonna sound overwhelming. Initially, I need to kind of get a picture of where you&#39;re at from a movement standpoint, where you&#39;re at from a fuel standpoint, and you know, the questionnaire or what have you fill out, it&#39;s gonna tell me a little about your reset standpoint. And then we&#39;re gonna see where the biggest issue is, and the big issue, then we start from there. And then we&#39;re gonna say, here&#39;s your habit for this week that you got to work on. From a movement standpoint, here&#39;s your habit, from a fuel standpoint, here&#39;s your habit from a reset standpoint. And then once you can check that box and you&#39;ve you&#39;ve kind of passed that lesson, then I&#39;m going to give you another one, and I got plenty of you&#39;re never gonna run out of lessons. So we&#39;re gonna take this as far as you&#39;re willing to go. But you can&#39;t get to lesson two and two, you&#39;ve passed lesson one, and that&#39;s going to be our process.</p><p><br></p><p>Ari Gronich 49:07  </p><p>Awesome. So the only thing I think that I would like to add to that, and I you know, I did this so that the audience can hear what they&#39;re missing from the people that they&#39;re going to because this is the way to do a proper assessment is take the the time and this is obviously condensed greatly, but take the time to ask these questions to provide this kind of a proper plan and explanation of the plan. But the one thing that I would add is, I always ask the questions about the person&#39;s family and the person&#39;s history emotionally with food mentally, and with with, you know, what is stopping them. I&#39;ll ask them about their family if and their friends are Their family and friends, like into barbecues every week. Are they you know, going out and drinking all the time? are they telling you? And are they, you know, basically pushing you to do and participate with them in behaviors that may not be good for you specifically. So I&#39;ll get into all of that as well. But But yeah, this is this is very good. Thank you for, for doing that and playing that game with me.</p><p><br></p><p>Eric Dagati 50:31  </p><p>Absolutely. And then and then letting them know, along that so if we look at that triad of health of chemical, mental, structural, there&#39;s things we can control. And there&#39;s things we can&#39;t structurally I&#39;d love to be taller, it&#39;s not happening, right? But there&#39;s things we can control. And what we want to look at is what are the factors you can control? And then from there, how willing are you to establish what I call non negotiable habits to say, okay, you he that part of what my days that you&#39;re going to do this breathing exercise for 10 minutes every single day, and no, no matter it&#39;s snow, hail, sleet, rain, sun, whatever, you&#39;re going to get that 10 minutes, and then that just becomes part of what you do. And that&#39;s so different than, you know, nobody goes around complaining all day saying, brushing my teeth is killing me morning night, brushing my teeth, it just became part of an accepted non negotiable habit that you don&#39;t think of not brushing your teeth, it&#39;s just part of what you do. And then we&#39;re gonna establish habits like that for you, I don&#39;t know what the non negotiables are going to be for you. But you&#39;re going to have to decide on those and you can&#39;t let outside influences steer you off that course.</p><p><br></p><p>Ari Gronich 51:35  </p><p>Right? Well, for me non negotiable. You know, I only brush my teeth once every two months.</p><p><br></p><p>Eric Dagati 51:45  </p><p>And if that works, it&#39;s hard for me to argue with you. Yeah.</p><p><br></p><p>Ari Gronich 51:51  </p><p>So we&#39;ve kind of gone through some of how an audience member might choose differently when they&#39;re choosing their therapists or trainers or people. What&#39;s the number one thing that you might say to a trainer, therapist person, if they&#39;re operating under the standards of care. And they are afraid of moving away from that in order to actually get results because of being investigated or having licenses looked at? I know a lot of chiropractors have moved under that functional medicine by taking away their DC and and joining organizations like the pastoral Medical Association, for instance, in order to basically shift their liabilities. But what would you say to somebody who is looking at the system and going, this is not working. And I&#39;d really like to see it change, because I do like activists.</p><p><br></p><p>Unknown Speaker 53:06  </p><p>So</p><p><br></p><p>Eric Dagati 53:07  </p><p>I think the more you can prove that you can get to this same point faster, it&#39;s going to leave you time to do those types of things that you want. And not so much to your point in the scope of practice. But But let&#39;s say if you get really good at at your assessment piece, and the ability to kind of ascertain what someone needs, you can sharp shoot much more what it is that you want to do in terms of treatment. So, you know, it goes back to you know, Abraham Lincoln said, if he gave me, you know, five hours to cut down the tree, I&#39;m gonna spend the first four and a half sharpening the blade. And so if you can really dial in your assessment, while the the therapist at the table next to me or the trainer on the floor next to me is spending three weeks trying to figure out how to address this issue, I get it done in in three days. Because I took more time off, I invested the time up front, and I was able to sharp shoot as opposed to taking the shotgun approach to everything. Now what that does is the other 27 days or that I have that you don&#39;t have that you were kind of fumbling in doing trial and error. It gives me the freedom to do a lot more things. Okay, and it gives me a freedom to do a lot more things in that. Were the biggest constraint for a lot of people is especially therapists is time will say, Well, now Yeah, I just opened up some more time for you here. Just you got to make the deal to you know, if it&#39;s the head of the clinic to say I tell you what if I can get this done and get them to where I need to, in less time, just don&#39;t shove more clients in I make more patients in my schedule more clients on my schedule. Let me use that time to do more things with them. And that&#39;s going to allow me to get them back on the skis. Get them to be able to do the things that they ultimately came here for not just to be void of their their knee pain. And the same thing goes on on the training side to say, I want to be able to say I can do a whole lot more for you than you even expected. But to do that, I have to make sure I&#39;m really dialed in and efficient with my time. And that&#39;s meaning, I need to know how to sharp shoot this thing, and not just take the shotgun approach of this for that, and I&#39;m gonna try out 90 different exercises today, where if I can really dial it down to the one or two that you need, that gives me the rest of the time to really to, to grow and do more different things.</p><p><br></p><p>Ari Gronich 55:32  </p><p>Yeah, test test, test, test, test, test, test, test. And then fire.</p><p><br></p><p>Unknown Speaker 55:41  </p><p>Yes. So yeah, measure to</p><p><br></p><p>Ari Gronich 55:43  </p><p>measure twice, cut once, right? In our profession, it can be really devastating, to not measure first, and just fire. Right? I mean, we can cause a lot of damage. And that&#39;s, that&#39;s kind of the the last thing like, we tend to cause a lot of damage these days where, you know, you you mentioned this a little bit earlier, but we tend to cause injuries quite a bit because of our lack of ability to individualize treatments. And you know, that that&#39;s a big problem in that we&#39;re having, I mean, I know, CrossFit is getting a lot of slack for being the number one most sued system in history for injuries, but that&#39;s just one of them. I mean, we do it a lot. So how do we how do you think that we can, as an industry avoid, causing more damage than then we&#39;re solving</p><p><br></p><p>Eric Dagati 56:50  </p><p>the challenges, the damage that we&#39;re causing isn&#39;t always immediate, right? If every time you did an exercise that was inappropriate for you, you immediately need to go to the hospital, there&#39;d be a running ambulance in front of every gym in America. But it&#39;s, it&#39;s it&#39;s not that it&#39;s, it&#39;s what happens is, is you do it, and it leaves a little bit of, you know, Chip, and then the next time it&#39;s a little bit of a chip, it&#39;s kind of like, you know, the Andy defraying, breaking out of the prison and Shawshank Redemption, it just puts a little bit takes a little bit away. And then what happens, that person goes to shovel snow, and they hurt their back and they say, Oh, I hurt my back shoveling snow, no, you hurt your back the last 20 years with your bad posture, bad habits and whatever it was. And that was the proverbial straw that broke it. And so there isn&#39;t this one to one aspect of always immediately seeing the result of our poor choices professionally, on our clients and patients. And so because of that, we assume sometimes we&#39;re doing better than we really are. And on the end user, they don&#39;t automatically make the assumption and our connection, that this is because I&#39;m doing the wrong things in the gym, or I&#39;m getting the wrong type of treatment. And so that&#39;s what&#39;s that&#39;s what makes it challenging is that it&#39;s not an absolute one to one immediacy of what you&#39;re seeing the results of what we&#39;re doing. And so that&#39;s where you may not even see the result of you know, it taking it to a philosophical level, that patient that you failed. Now, that is that case scenario we said before, that wants to play tennis that wants to be active. And now all of a sudden, because they failed, they take that burden on themselves, and now they become more sedentary. And that just compiles more and more different risk factors on top of that, and that, you know, I talked about that what we call a fork in the road where we get to see a lot of people. And if you can get someone like yourself from steers them on the right path, how life changing that can be. But if they go and I felt a little better, but it&#39;s not good. I just have this pinched nerve. And this is just me, this is my label, this is what I got. And then I&#39;m just gonna let that happen to me. And then I&#39;m going to gain 10 pounds, and that turns into 15. And then I have blood pressure medication and cholesterol medication. Allison, I&#39;m this huge health risk. That&#39;s a hugely different different pathway that they went on. And all it needed was the right steering to get on that right road. And so that&#39;s what we&#39;re not seeing. We&#39;re not seeing that once one immediate. So you want to be able to see the client that you failed 10 years down the road, what effect of that half</p><p><br></p><p>Ari Gronich 59:32  </p><p>that&#39;s a that&#39;s profound. So I hope that for those trainers and people that are out there listening that are in the profession, I think, I hope that what he just said what Eric just said, really went through to your soul because you don&#39;t know what you can&#39;t see. And so I mean, I&#39;ve gotten a lot of clients Coming in, who&#39;ve been injured by trainers and therapists and people like that, and they&#39;ll never tell, they&#39;ll never tell the therapist or the trainer that they got hurt on their watch, they just won&#39;t show up again. And so all the trainer therapist knows as well, that person didn&#39;t show up, I need more leads, right. But they didn&#39;t show up because you hurt them. You know. And so sometimes it&#39;s like you said, over a long haul, 20 years of creating imbalanced movement and compensation patterns and things like that, and it could be an immediate, you know, I picked up that weight wrong, and, and twisted my back, you know, I mean, I&#39;ve seen people herniated discs from sneezing and twisting at the same time. So, you know, I just, I want the profession I want the people in the profession, as is, obviously my desire, my selfishness, to really get an idea of the fact that they can either be a purveyor of hope, or they could be a purveyor of hopelessness and fear, you can either create a result that creates a, you know, optimism and high performance, or you can create a result that leads people to sedentary movement, and afraid to go work out. And that&#39;s a choice that we all have to make. Eric, you&#39;ve been a tremendous guest. And I really appreciate you know, this information, I know, it&#39;s, I take things into places that are sometimes a little darker than then, you know, we would like because I&#39;m definitely all about, let&#39;s expose, to the dark, you know, expose the darkness to the light, so to speak, let&#39;s let&#39;s take these hidden things that are in our professions and expose them for the world to see. So maybe we get some change in some difference. But anyway, I really appreciate you coming on helping helping to expose some of this stuff. You know, why don&#39;t you tell us a little bit about how people could get ahold of you if they&#39;d like to. And any tips or tricks I know you&#39;ve started, you know, stated a number of them, but any tips or tricks for helping create a new tomorrow today?</p><p><br></p><p>Eric Dagati 1:02:33  </p><p>Yeah. Well, in terms of finding, finding me could just the easiest place to just go to my website, which is Eric dagati.com. And then you have all my social media and so forth that you can find on there. And feel free to reach out with any questions directly through that. And then in terms of any tips is I go back to those, what I call the three big things of a move, fuel and reset, and don&#39;t lose sight of those. And if you&#39;re not where you want to be, there&#39;s there&#39;s something missing in one of those three buckets, if not all of them. And we can get away with having something missing in some of those buckets, if we&#39;re strong enough, and the other two to make up for. But you can&#39;t drain all three of those. And so looking at making sure do I move well, and if I do move, well, do I move enough? If or do I not move well, but I move too much, right? Any one of those combat combinations is not good. And then the second is fuel, what am I putting into my body, whether it&#39;s a, whether it&#39;s what I eat, what I drink, or what i what i think and listen to and experience and expose myself to because that all leaves an imprint, just like every cell in your body is made out of, of amino acids from the proteins and, and, and glycogen from from those sugars and fatty acids, a cholesterol from your fats, all your cells are a byproduct of what&#39;s your fuel is And the same thing goes for what&#39;s going on. On a larger scale. It&#39;s your spirit and that&#39;s fuel that you put in into your head. And then the last piece is you&#39;re giving yourself a chance to reset. And then with that reset that reset doesn&#39;t always have to be an external thing. It&#39;s meaning that reset doesn&#39;t mean that I go to a cryo tank every day or I got a couple $100 massage gun or both things not that that&#39;s necessarily a bad thing. But if you&#39;re constantly relying on those, you&#39;re probably you know, off somewhere else. That Am I sleeping right? And am I getting the right reset? Am I breathing right even those those simple things, if you can check those boxes, then a lot of the other stuff falls into place. So establishing the right habits and those three categories i think is the biggest thing to get started and then you want to get down into the weeds. We can certainly do that but not until you&#39;ve checked those three boxes.</p><p><br></p><p>Unknown Speaker 1:05:01  </p><p>Awesome, thank</p><p><br></p><p>Ari Gronich 1:05:01  </p><p>you so much, Eric for coming on for providing the audience with your education, your wisdom, and, and I look forward to seeing what you create in in our industry and the movement that develops because you&#39;re teaching this kind of system and this kind of care to our industry. So thank you very much for that.</p><p><br></p><p>Unknown Speaker 1:05:27  </p><p>I appreciate the opportunity.</p><p><br></p><p>Ari Gronich 1:05:28  </p><p>Absolutely. Remember to like, subscribe, rate review, comment below so we can create conversations that matter and create a new tomorrow today activate our vision for a better world. I am your host, Ari Gronich, and this has been another episode. Thank you so much for being here. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE OF ERIC DAGATI FOR MORE INFO&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.functionalmovement.com%2F&amp;redir_token=QUFFLUhqa0I0S0ZkSXdtU0NDQ0N5SGxjY2c5c0Vha0Jvd3xBQ3Jtc0tudHl5UTdDSWlDVXhLYnV1M0gxRzY5eHJ1SzYzWGEzbGNvT0JzcWlZUGc3eENSUnBkczltWHdnbTZ2aGhFYVdtcFBoQmNvYUdDRXJWZlZ3bE5lVUdoY09MMXNGLUtrQlowSmpIbGdQaHhLZ01rcUd6OA&#34; rel=&#34;nofollow&#34;&gt;https://www.functionalmovement.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. And I have with me Eric Dagati. And Eric is a performance trainer. He&amp;#39;s physical athletic performance, injury prevention, management and rehab, systematic approach to health and wellness. He&amp;#39;s spent the last 20 years in the industry training, and pioneering his unique approach to assessment, performance enhancement, injury prevention, etc. Each year, he travels the world teaching and speaking trainers, coaches, therapists, as well as training clients that include Olympic gold medalists, Gatorade, and energy players of the year all Americans, national champions, World Series champions and Pro Bowl athletes. It&amp;#39;s quite a resume you have very, very astute kind of resume, why don&amp;#39;t you tell the audience a little bit about yourself how you got to this place where you are the man behind the men and women&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 1:25  &lt;/p&gt;&lt;p&gt;got it? Oh, thank you for having me here. So like you said a little over 20 years ago got involved in in helping people get better on the initially just on the physical side, and then realizing there&amp;#39;s a lot more to it than that. And that&amp;#39;s kind of what started my journey of kind of finding a system that works to getting people to be their best. And along that way, I&amp;#39;ve gotten to do some pretty cool things like you mentioned. And, and with that, to this day, still accumulating more and more information that can kind of make that system work a little bit better. And, and having this growth mindset of saying okay, well, if there&amp;#39;s something that can allow one of my clients, one of my teams to be able to be better tomorrow from this, or even if it&amp;#39;s a better way of delivering that information. That&amp;#39;s kind of what I&amp;#39;ve been gaining over the over the last 20 plus years of doing that. And that&amp;#39;s kind of what gets me to where I am now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:26  &lt;/p&gt;&lt;p&gt;Awesome. So what do you think, is the biggest deficiencies that you&amp;#39;ve seen in, you know, the training, the teaching the educational side? That that&amp;#39;s kind of given you an opportunity to have a career because you&amp;#39;re filling a gap. Right? So what&amp;#39;s that gap that you&amp;#39;re filling? And why do you think that the industry hasn&amp;#39;t kind of, let&amp;#39;s say, made it with the times, come up with, you know, the present moment? Why do you think it&amp;#39;s taken them so long?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 3:03  &lt;/p&gt;&lt;p&gt;I think a lot of the dogmatic way in which we&amp;#39;re taught on whether it&amp;#39;s on the, the clinical side of rehab, or whether it&amp;#39;s on the training side of performance is it&amp;#39;s a lot of this for that mentality, right? So if it&amp;#39;s someone on the rehab side that okay, well, if, if they can&amp;#39;t perform this movement, this is tight, and this is weak. On the performance side, well, if they can&amp;#39;t do this, well, then you got to do these exercises. And I wish it was that simple. And early on, it was a lot of that it was it was fine, a problem prescribe, you know, something specific for it. And that works to a certain extent. But unless you really get a full grasp on the whole picture, you end up missing out on a lot of things. And so you can get down into some deep rabbit holes, whether it&amp;#39;s, I&amp;#39;m getting wrapped up in, you know, when I initially started, I had these hour and a half evaluations, and I chase everything that I found that was off. And if you didn&amp;#39;t have exactly how many degrees of external rotation in your shoulder, I was going to fix that. And then I realized that you know what, that didn&amp;#39;t matter if this person couldn&amp;#39;t even touch your toes, right? If there was bigger things that I needed to do in terms of a checklist in terms of checking boxes to make sure, where do I even start and I was missing, I was missing big stuff to chase after little stuff. And we can get down that road. Because Listen, I you know, I&amp;#39;ve gotten to work with some of the best in the world. And none of them are perfect. But we sometimes let perfect get in the way of good. And so being able to know how to have that checklist and have that systematic way to look at say, Okay, I got to start here first before I worry about that. And then I may never need to worry about that. And so I think getting away from that disk for that and having looking at the individual in front of you, and going through a checklist of some big things first, and say Can they do these things and then I&amp;#39;ll worry about if those little things That I that are deep in the textbooks have to even be worried about right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:06  &lt;/p&gt;&lt;p&gt;Again, I get that, you know, here&amp;#39;s a question that I have. And it&amp;#39;s something that I see in the industry quite a bit. And that is a failure to diagnose meaning the assessment system that were trained in, originally, and what is used mostly, are things like visual assessments, very brief, conversational moments, especially if you&amp;#39;re a trainer, you&amp;#39;re literally, you know, do a 1015 minute conversation and then try to sell a package, right? Instead of doing a deep diagnostic. And so, the question becomes, as you just started, you know, saying, you had to explore things further. So what are the assessments that you have chosen to do the way that you choose to do diagnostics so that you can get a better starting place?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 6:12  &lt;/p&gt;&lt;p&gt;Okay, so the, the initial starting place is that is just that conversation and the art of that conversation. And you can and how do you do that? Right? And, and if your motive is selling a training package, then you&amp;#39;re already off base. But but the asking some Kiko, I&amp;#39;ve asked like the same six key questions for 20 years, but where it&amp;#39;s taken, the journey for each individual that&amp;#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do? Why are you even here? and figure out okay, and then keep asking why, like a three year old is okay, well, I&amp;#39;m here because I want to I want to be faster, faster for what? Who&amp;#39;s chasing you? Right? And so okay, well, faster, because I&amp;#39;m a football player. Okay, well, what position do you play in? Okay, well, what do you think&amp;#39;s holding you back from that speed? And keep asking those questions? And then And then from there, we can start to open up some doors or conversation to say, Okay, well, now I got to look at to see are those really the reasons? Meaning that first I&amp;#39;m going to look at is how do you move on a fundamental level with something as basic as a functional movement screen to say, Do you at least cover your basis as a human being as a, as someone that needs to be able to do some basic things in terms of move from your hips move from your upper body, to be able to step to be able to lunge to be able to squat? And and if you can cover those fundamentals? Okay, well, that box is checked, I don&amp;#39;t need to get your perfect, but that&amp;#39;s probably not your issue. And do you have at least you know, movement competency? And then from there, then we can start looking at some, some other factors, whether it&amp;#39;s performance factors, and looking at your your power and your motor control and your ability to have lasticity and impact control and work capacity, or is it a body composition issue, right. And if you want to get faster, well, that doesn&amp;#39;t move all that fast up. If we can get you leaner, you might get faster, and you never end up doing a single speed drill. And then we like to look at and open up the doors at a conversation to the the next question that I asked to say, Okay, well, we train do we build up or break down and I literally had a high school quarterback. And last night, for the first time asked this question nine times out of 10, they say, Well, I build up and I said, try again, the whole reason this works is you challenge yourself, your body goes, Oh my gosh, I don&amp;#39;t know what I just did. But you&amp;#39;re going to have to get better for it. Now, it&amp;#39;s my job to figure out what those things are and how much of that we give to you. But that&amp;#39;s the magic is not happening here. We&amp;#39;re just kind of planting seeds. It&amp;#39;s the other 23 hours a day that that magic happens. And that comes down to recovery. And so I could give you the greatest program in the world. But if you&amp;#39;re up all night playing fortnight or eating Twizzlers, and drinking Red Bull, we pretty much wasted our time. So we have to make sure that we support that with the right recovery. And then getting them to understand that this is this is on them. And the analogy that I use, okay, we&amp;#39;re going to, I&amp;#39;m going to show you, I&amp;#39;m going to give you the right seats and tell you where to plant them. But you&amp;#39;re the farmer from here on it, it&amp;#39;s on you to plant those to harvest those seeds. I can&amp;#39;t go home and do your exercises for you. I can&amp;#39;t tell you when to go to bed or I&amp;#39;m not going to, you know be in your kitchen serving your meals and getting the onus on the individual. And making them part of that journey, I think is an empowering thing I want to do early on. And so when they can see that and then having the assessment to tie into it is to say okay, well, you couldn&amp;#39;t touch your toes when you came in. We just did these three drills with you and now you can, okay, so we know these work. So if you do those every day, imagine how much better you&amp;#39;re going to move. Alright, so you&amp;#39;re going to do those every day till the next time I see you and then when you come in as long as you touch your toes. Now we&amp;#39;ve checked that box and now we&amp;#39;re gonna move on to the next thing. So that&amp;#39;d be assessment. Men, as well as the conversation all lead to this empowerment of getting them to take personal responsibility for their own performance and well being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:11  &lt;/p&gt;&lt;p&gt;Awesome, you know, I have things like client contracts and obligations that they have to meet when I&amp;#39;m working with them. So sounds to me like, you&amp;#39;re definitely doing things to get people on board with their own healing. I guess my my questions are a little more systematic versus, you know, your particular system, like the systems that we experience on a day to day basis. Now, why? Why do you have a job as a specialist training, the people who are really the day to day people that are working with these elite athletes? And I asked this actually have a couple of my Olympic clients, when I interviewed them as well on on the podcast, like, why did you need me? Why was why was I, somebody you couldn&amp;#39;t get in all of the, with all the people that are there specifically for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 11:23  &lt;/p&gt;&lt;p&gt;I think a lot of that comes back to a first it was about them. Right? I had two pro baseball players in this morning. And they said they went to another facility last year for training. And they say they were told that this was going to be a completely individualized program. And it was all based exactly on what they needed. And then they realized about a week or two, when that they were doing the same program as every other high school kid in the place. And that every time that we&amp;#39;re doing something, they can make a connection to something that they&amp;#39;ve that either we discovered in the assessment or that they&amp;#39;ve even told me, and that it&amp;#39;s making that connection. So there&amp;#39;s that realization that this is not training to get good at training, this is training to get good. And this is good specifically for what you need. And that&amp;#39;s really where they&amp;#39;re getting that that attention that some people may not have, if you don&amp;#39;t have that skill set, then they&amp;#39;re just going to go in and get another, you know, rote training program. And that I have, I&amp;#39;ve kind of challenged myself to say, I want to, I want to make sure that there&amp;#39;s never going to be an individual that I ever see that I can&amp;#39;t make better in some way, shape, or form. And so because of that, I always want to be able to give you something that you didn&amp;#39;t have yesterday. And so when athletes see that they can say okay, I can see where this is going, I can see that this is a journey, this isn&amp;#39;t a workout, this is a journey. And they can see that this leads to this leads to this. And it&amp;#39;s based on this, and this is going to be our checks and balances. And that&amp;#39;s where they&amp;#39;re they&amp;#39;re, they&amp;#39;re getting something that they&amp;#39;re not getting elsewhere, because it&amp;#39;s not about a workout.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:00  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You know, I believe that program design and development is probably the number one biggest thing that helps a trainer and athlete, a patient and any of any kind, and that it is probably the least done in the industry, the least thing done, it will help it would help the most. And it&amp;#39;s the least thing done. Like I can remember, just in my own personal experiences going after car accidents, or after injuries to therapists, chiropractors, pts, etc. And no one spoke to each other. No one had conversations about care, nobody actually created a plan of care. It was it&amp;#39;s always just been a come in, we&amp;#39;ll see what we can do today. And then come in tomorrow we&amp;#39;ll Oh, well, you know, we&amp;#39;ll we&amp;#39;ll just do what we can. And it&amp;#39;s never been a here&amp;#39;s where we&amp;#39;re going. This is the plan. This is why and now we&amp;#39;re off on this adventure together of fulfilling the plan, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 14:22  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. I mean, I used to have a criteria when I, I own my own multi disciplinary facility for 12 years. And then I got kind of too busy with consulting and doing that kind of stuff. So I moved on, but when I did, I had a staff of eight trainers. And so to make sure that we kept the brand true and that the level of care up. You know, one of the things I always say is that you are not here to show exercises. I said you can get that for free at YouTube. No one needs to pay for that. And that if at any point, your client should ask you why are we doing this and you can&amp;#39;t give them a Clear, cogent solid reason that ties specifically do their goal, then they should be able to walk out the door and get their money back. And so you have to really know in your heart that everything you&amp;#39;re doing has purpose. And you can stand on the table and defend that purpose. Now, what I did five years ago, this goes probably for all of us. And this is what I did five years ago, certainly not what I would do today, what I did probably five months ago, wouldn&amp;#39;t be what I would do today. But what I&amp;#39;m going to give you today is the best of my, of my knowledge for where you&amp;#39;re at, and where you want to get to. And I can stand behind that wholeheartedly. And so if you don&amp;#39;t have that, and you&amp;#39;re just showing exercises, and you&amp;#39;re kind of throwing that this for that against the wall, it&amp;#39;s really doing an injustice to your clients and patients.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:44  &lt;/p&gt;&lt;p&gt;Yeah, you know, not only to them, but to yourself, you&amp;#39;re you&amp;#39;re doing an injustice to yourself, because if you&amp;#39;re settling for less than what you&amp;#39;re capable of, then you&amp;#39;re basically allowing yourself to have stunted growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 16:04  &lt;/p&gt;&lt;p&gt;Yeah, well, and then not only that, you&amp;#39;re not really distinguishing yourself. And like, like you said about, you know, why does that certain client look, you know, seek me out, they drive past a lot of gyms and trainers to get to me that are a lot easier, you know, made cheaper and more, you know, more local to where they are, but they&amp;#39;re not going to get that. And so unless you&amp;#39;re willing to distinguish yourself. And that also means you&amp;#39;re putting yourself out there a little bit. And that&amp;#39;s the same thing goes with the assessment is to say, if I&amp;#39;m going to tell you, we&amp;#39;re doing this to improve this, and it doesn&amp;#39;t, well, that&amp;#39;s me putting it out there, that&amp;#39;s where I want to have the confidence that I can get you there. And if I also don&amp;#39;t have the ego to say, well, we tried this and it didn&amp;#39;t work. That&amp;#39;s not the path, let&amp;#39;s quickly scrap that and let&amp;#39;s go to something else. And that&amp;#39;s okay. Right. And sometimes in our industry, we have too much of an ego to say that I did something that didn&amp;#39;t work, I&amp;#39;m I&amp;#39;m okay with that. And that we learn from making mistakes, and we just have to make sure we don&amp;#39;t stay on that mistake for too long.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:06  &lt;/p&gt;&lt;p&gt;Yeah, you know, the way that we distinguish ourselves from being a commodity that is traded based on, you know, the cheapest cost, we want to be known as the results, the people who get those results, the people in the community who actually care about the people that are paying us and coming to see us. And in our industry, we&amp;#39;ve gotten to this place, it seems where it&amp;#39;s kind of like an assembly line, you know, you have a time limit on the amount of time that you get to train with somebody, and even if you&amp;#39;re not done, being fixed or bettered or whatever, it&amp;#39;s okay, we&amp;#39;re time&amp;#39;s up, we&amp;#39;re done for now. And so you have to come back and have to come back more, you know, it&amp;#39;s like this assembly line has really affected our bottom line as far as results. So what do you think the future entails for, you know, for our industry, having, you know, in one that created such abysmal results, you know, in the in the recent past?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 18:29  &lt;/p&gt;&lt;p&gt;So, I think, I think the more that you can show the art of what you do, as opposed to just the assembly line, as you said, is that, you know, I have a personal speaking with yesterday, he was interested in training, and they said, Well, you know, how many months and how many sessions I said, Well, here&amp;#39;s how it works, is that I don&amp;#39;t know what I&amp;#39;m gonna do with you, I have no idea. You can tell me what your goal is, but I don&amp;#39;t know what it is that you need. And then the only way to figure that out is through the assessment. So the only thing you&amp;#39;re committed to is the assessment. And then I&amp;#39;m going to teach you your program. And then from there, it&amp;#39;s up to you how much you need me to execute that program. I know that program will get you to where you need to go. But how much you need me that&amp;#39;s that&amp;#39;s really up to you. I don&amp;#39;t know that. So some people see me five days a week, some people see me once a month. I&amp;#39;m not here to do it, where you&amp;#39;re here, I&amp;#39;m here for only what you need before. And in the end. Now I use tons of analogies. And I say if your goal would be like of what you want to accomplish would be like building a dream house, you&amp;#39;re coming to me as the architect to say this is all the things I want in that dream house. I&amp;#39;m gonna put together the plan. But I don&amp;#39;t have to hang every I don&amp;#39;t have to I don&amp;#39;t have the ego that I have to hang every wall up or run every wire or every pipe that if you have someone that can do that, or you can do it on your own even better. But I&amp;#39;m going to be here and if you need me to teach you the first time around, I can do that. And then from there, eventually I want to build that independence to where I&amp;#39;m here. Just here. For that, I&amp;#39;m telling you where to plant the seeds in which sees us, you have to learn to be that farmer and you have to learn to kind of grow with that. And so that that right there is a is a thing that that a lot of trainers and therapists are afraid of, because they said, Well, how do you get repeat business? Because you&amp;#39;re good, and people talk about it and they come back, if you&amp;#39;re locked into the only way I&amp;#39;ll get them to come back is I kind of block them in for 1030 sessions, then that&amp;#39;s, that&amp;#39;s a very short sighted way of looking at things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:30  &lt;/p&gt;&lt;p&gt;Yeah. I&amp;#39;ll just tell a quick little story, I had a client who had come to me after three years of going to a local chiropractor, who was, you know, in the area considered to be the the top notch chiropractor. And after three years of going to him, getting no benefit for massive sciatica pain. And in three sessions, I had him back to no pain. So we took three years, condensed it into three sessions. And then I started asking him questions, because as you said, questions are King. And the question was, okay, now that you&amp;#39;re not in pain anymore, what would you like to accomplish? And this question that I asked kinda in my world has always taking care of the fear that you just stated, which is the fear of Where are you going to get new clients from or how they&amp;#39;re going to come back to you? Well, I basically asked him the question, what what do you want to accomplish next? What&amp;#39;s your what&amp;#39;s the thing that if you could do this would make your life amazing, and he had been an extreme athlete when he was younger. And so, you know, he didn&amp;#39;t want to do you know, jumps off a second storey balconies and things like that on his rollerblades, but he wanted to train for American Ninja Warrior. So okay, great. We created the plan, we started, the program dropped 50 pounds off his body in like no time. And all of a sudden, everybody was saying to him, Wow, you look different. Where did what happened with you? And then he would say, well, I&amp;#39;ve been working with this guy. Right? So that&amp;#39;s how you get new business is being good at what you do, not just bringing in new leads. So one of the things I&amp;#39;ve actually said to marketing companies that that are promoting, we get you leads we get you leads is that do? Do the people you&amp;#39;re getting leads? Do they deserve them? Are they going to give the people that are coming to them the benefit and the results that they want? Because otherwise, you should probably have me work with them first, so I can make sure they get top notch results. Now we can have add you to that list as well. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 23:14  &lt;/p&gt;&lt;p&gt;So they I think part of the problem is that the expectations of the person that walks in a PT clinic or walks into a gym are so low, that that I think a lot of the industry is has dropped down to that level as opposed to risen above it. And so when people walk into a gym, and I&amp;#39;ll say, you know, one of the questions, I&amp;#39;ll ask you those questions up front, and I&amp;#39;ll say, How do you know you get a good workout? And the two answers I&amp;#39;ll get 99% of the time is I sweat a lot, it was really hard. And so if that&amp;#39;s your only criteria, anybody could do that, you know, can I tell you what come to my house this afternoon, you can shovel my driveway, you&amp;#39;ll sweat a lot, it&amp;#39;ll be really hard. So that&amp;#39;s where the criteria is. And then the same price on the flip side on the on the clinical side, is that people, you know, go in and when they don&amp;#39;t feel better. It&amp;#39;s like, Oh, it&amp;#39;s probably something I did. Or it&amp;#39;s probably, you know, I have, you know, one of these labels that was slapped on him, I have a herniated disc, or I have whatever. And then you do a little education saying, Well, you know, like, 95% of the people have a disc herniation why is it that you her? And then why is that other people are getting better? And you&amp;#39;re not? And they don&amp;#39;t think to ask that question. The bar has been set so low and, you know, always, you know, set it say to my clients, when they&amp;#39;re like, wow, that feels a lot better. I was like, well, that&amp;#39;s what it&amp;#39;s supposed to do. You know, and I joke I said, don&amp;#39;t get don&amp;#39;t get surprised when it works. I said be upset when it doesn&amp;#39;t. I said we need to set the bar a little bit higher as far as what your expectation is, you came in to me to get better. And we need to agree on what that means. And then every time you walk in, you should get better. And so if we&amp;#39;re not doing that, then we need to change The plan, but the the bar has been set so low and a lot of the industry sees that and they say, Well, I can crank out more sessions or more more patient visits or, or more classes because they don&amp;#39;t expect much I can bring them in, put a whitener your workout up on the whiteboard, beat the crap out of them, send them on their way and let the next group come in. And, you know, and that&amp;#39;s going to end up leading to a lot of volume initially, but there&amp;#39;s nothing really special that you&amp;#39;re not that you&amp;#39;re giving that anybody else isn&amp;#39;t giving. But you&amp;#39;ve you&amp;#39;ve raised your quality level down to what the expectations are, as opposed the other way around.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:34  &lt;/p&gt;&lt;p&gt;Yeah, you know, I could go on about our educational system in general that has done that with our kids. And, you know, like, just industry after industry after industry that I see, that seems to have lowered the bar and the expectations and then lower the bar, and then expectations and then lower the bar and then expectations to the point where we really don&amp;#39;t care so much about the results. Because I think that there&amp;#39;s a sense that of hopelessness, that it&amp;#39;s never going to get better and that this is just the way it is. And that goes along with people experiencing cancer, heart disease, diabetes, obesity, etc. And just assuming that this is the way it&amp;#39;s always got to be. And we do nothing about fixing the systems that get us there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 26:39  &lt;/p&gt;&lt;p&gt;And that&amp;#39;s really your that&amp;#39;s the paradigm in which in which you see if there is a professional and you know, there&amp;#39;s an old fable two salesmen that go out and they go out in the middle of a tribal area, and they, they&amp;#39;re selling shoes, and they call back to the office. And the first guy says, This is terrible. These tribes, they don&amp;#39;t wear any shoes, we&amp;#39;re not gonna make any money here. And the second salesman calls back says, this is a goldmine, no one has shoes, we&amp;#39;re gonna make a killing here, right? So if you can be that, that that trainer, that therapist, that coach that can distinguish yourself, there is so much out there, alright to be had. Because what you have is you have a, you have this perfect storm of people who are more and more sedentary however more and more lifestyle diseases they have, but they have more and more disposable income. And there are more discerning client than the guys I was walking into a gym with the first time I walked into a gym, you know, 3540 years ago, is that you have clients who are who are sharp enough that are business people that are that are savvy people and experienced people that know the difference that if you can show them that difference, that they will be loyal to you forever. And if you can be the person that can have the gym where people doesn&amp;#39;t, people don&amp;#39;t get hurt, right? Where you can be that, that that clinician that, hey, not only did they get me out of pain, but he actually got me back on my skis, he actually got me back to, to where I can play with my grandkids again, and actually made it about me and got me to another place beyond just the lowest common denominator, there is so much out there for you that you should never have to even worry about a lead generation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:31  &lt;/p&gt;&lt;p&gt;That that is that is true. I agree. There&amp;#39;s plenty to be had. If, if you know how to get the job done and get that word out about it. I believe that the industry needs a little bit of a revolution. And one of my feelings is that there&amp;#39;s a set of of modalities in the industry that need to combine. And if I&amp;#39;m going to be honest about it, I think that chiropractors physical therapists, massage therapists, deos and athletic trainers and personal trainers need to actually be taught all the same stuff and combined into one cohesive industry or modality or profession. Because the body is not separated into joints, muscles, nerves, bones, it&amp;#39;s all one unit and we treat the body currently with the separation. So you have a chiropractor who will adjust you and then you know you go and you sit in your car and you twist and 10 minutes later you&amp;#39;re out of place. So you go to the massage therapist who starts working on the muscles right By then your bones are already back out of place, then you got to go to the PT to do the joint work. And then you got to find the personal trainer. So you could actually train to get stronger. And I just it&amp;#39;s, it seems to me kind of asinine that you&amp;#39;d have to do all of this separate work, go to four or five different offices, fill out four or five different kinds of forms, take four or five different tests with doctors and practitioners who are not talking to each other, right? And then assume that you&amp;#39;re going to get the results that you want to get, and that we&amp;#39;re going to give the results that they that people deserve. So what do you think of that theory of mine?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 30:45  &lt;/p&gt;&lt;p&gt;So 18 years ago, is when I opened up my facility, and my vision was that under the same roof, we would have chiropractors, physical therapists, nutrition, yoga. And we did we had, as well as personal trainers, strength and conditioning coaches. And that was my vision. And when I started it, it was, you know, unheard of like, nobody was really thinking of that in the early 2000s. And then what&amp;#39;s happened is, you&amp;#39;ve seen now where you have these multidisciplinary centers, but like you said, it is more of a farmers market of Okay, there&amp;#39;s the butcher there, there&amp;#39;s the fish market here, there&amp;#39;s the vegetables here, but nobody is telling me, Hey, here&amp;#39;s how you make the meal. Here&amp;#39;s what you need from this, here&amp;#39;s we need from that and not not having that communication. That was something I was very big on. And that&amp;#39;s why I think there definitely needs to be a lot more cross communication, a lot more cross cross breeding of the education between there. And the the, the fear that that I think a lot of people have initially is to say, Oh, well, that&amp;#39;s going to, that&amp;#39;s going to infringe on my turf, or it&amp;#39;s going to think it&amp;#39;s going to make trainers think and this happened when I was taking all PT when I was taking PT courses, and I&amp;#39;m learning surely Sargon and Vladimir yonder, and I&amp;#39;m learning this stuff. And people are saying, well, you&amp;#39;re a trainer while you&amp;#39;re doing that, and you want to be a physical therapist, I said, No, I want to know what I need. Or I don&amp;#39;t want to know when it when it gets to the edge of my, my scope? And then what then what do i do and who do I call. And so that&amp;#39;s why I want to know enough to know when I need someone for this and that it&amp;#39;s out of my scope. So if anything, it keeps me inside my guard rails more than anything else. So having that mutual respect to say, Look, I&amp;#39;ve gotten to the point where I have a stuck SI joint, I can&amp;#39;t move that thing. That&amp;#39;s not for me to do. So if you could do that, I can do some stuff. Once it&amp;#39;s moving, that that&amp;#39;ll kind of keep it from going back there. And we can meet back in the middle and talk shop on that. So I am I am of wholehearted belief that we definitely need to drop down those those boundaries a whole lot more. And we can get a lot more done. And if the initial fear again is, Hey, I&amp;#39;m going to lose business from this. But yeah, I&amp;#39;ve never worked with a another referral source if I&amp;#39;m referring to a PT Cairo, whoever it may be, that when we&amp;#39;ve had conversations, and we&amp;#39;ve done this type of no look pass through each other. That wasn&amp;#39;t I didn&amp;#39;t get more referrals from that then then the other way around.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:25  &lt;/p&gt;&lt;p&gt;Yeah, you know, I was known as, I guess the chiropractor&amp;#39;s chiropractor in LA, I had, I think somewhere close to 5060 chiropractors, that all would come to me. And I&amp;#39;m not a chiropractor. And that was really fascinating. And then the next part that was fascinating is maybe two or three of them ever sent me clientele. They all wanted me to work on them, but send me clientele, ah, because of this fear. And I just I think frankly, the fear is silly because you can have 10 chiropractors on the same street in LA and you&amp;#39;re still not going to even come close to matching, you know, population density here, or you know what you need to I there&amp;#39;s just I don&amp;#39;t have any clients available. There&amp;#39;s none available. Now. There&amp;#39;s plenty of them available, whether it&amp;#39;s the main streets of LA or the main streets of you know, Salem, Oregon, doesn&amp;#39;t really matter, middle of nowhere, everywhere. There&amp;#39;s plenty of clients for people you know, to get. But do you deserve them? Are you going to be good enough? And I guess the place where integrated clinics to me are necessary, but have fallen short is in their communication. Because you could go to an interdisciplinary clinic that nobody talks to each other. So the chiropractor says, Go see my massage therapist. Okay? But what is that massage therapist going to do to specifically help the chiropractor with what he needs to do or she needs to do in order to affect the results of that patient and the injury that they may have? That&amp;#39;s the question. And so, but nobody&amp;#39;s talking to each other. And so you go into these places, and you go to the the therapist, the chiropractor, the PT, but nobody&amp;#39;s having, there&amp;#39;s no cohesive plan of action that they&amp;#39;re doing. And I think that that is because people don&amp;#39;t speak the same language. One speaks the nerve language, one speaks the muscle language, one speaks to joint language. And if we were to bring our professions together more, then we might get better outcomes from them. And that doesn&amp;#39;t mean like you said, that you have to be the jack of all trades, it means you need to know enough about the body that you&amp;#39;re affecting, to know if what you&amp;#39;re affecting, is going to negatively affect something else.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 36:25  &lt;/p&gt;&lt;p&gt;Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 36:26  &lt;/p&gt;&lt;p&gt;So to steal from Kelly Starrett, he calls, he calls it being a savage generalist of what he sees really being the, the the leader of the future in our field and being able to, to not just be a mile deep, but also be a mile wide. And you know, David Epstein&amp;#39;s book range, he talks about this and you can have, you know, if you have that multidisciplinary center where nobody&amp;#39;s communicating, it&amp;#39;s like, five, six people digging these parallel tunnels, but they never poke their head up to see where the the person next so they can, if they just were to join forces, they wouldn&amp;#39;t have to, they can get a lot more done in less time. So having that ability to, to know a little bit outside of where you&amp;#39;re at. And not this is where I was talking about where we can get so deep down a rabbit hole of talking about and I deal a lot with, with baseball athletes, and we get into the, into the minutiae, sometimes about pitchers exact degrees of hip rotation, when they when we&amp;#39;re missing a bigger picture that this Okay, this person is, this guy&amp;#39;s, you know, 25% body fat and, and has breathing issues and doesn&amp;#39;t sleep and has other issues that are much bigger problems. That&amp;#39;s not to say that, that hip rotation is not important. It&amp;#39;s just not our primary thing right now. And so if I can get a more global approach first, sometimes a lot of those local things clean up. And that&amp;#39;s what we kind of started as people when we do like some movement, work with them. And and we&amp;#39;ll say, Okay, I could find 20 things wrong with you on an evaluation. But we can maybe do one toe touch drill, one breathing drill, and five of those things clear up without even directly working on that any of those things. And that&amp;#39;s what kind of gets people to see if there&amp;#39;s a global system that kind of overrides all of this. And like you said, it, we&amp;#39;re not just a bunch of wires and parts, it would make our lives a lot easier, quite frankly, if you could. But this is a human dynamic that we&amp;#39;re dealing with. It&amp;#39;s that there&amp;#39;s a that there&amp;#39;s a, you know, there&amp;#39;s a structural side, too, but there&amp;#39;s also a physiological chemical side to and there&amp;#39;s a mental spiritual side to that. And all those things interact. And you can&amp;#39;t necessarily undo some of those things with structural approaches. So we have to kind of appreciate that. There&amp;#39;s the big picture, the holistic view of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:57  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. I appreciate that. And so here&amp;#39;s my, my question. This is, this is a game we&amp;#39;re gonna play for the next few minutes. Okay. It&amp;#39;s the game of solving the world problem. Amen. So, we have this problem where obesity, disease, inflammation, health has gone out of control. This is, this is a scenario that I&amp;#39;m going to call a false scenario, even though it&amp;#39;s true. Okay, so we have this scenario. And all of the people have been brainwashed to think that the thing that&amp;#39;s going to solve their issue is the thing that is going to hurt them and the thing that&amp;#39;s going to hurt them is the thing that&amp;#39;s going to solve their issue. For example, sugar versus fat, right? That bad sugar good. This is what people have been told for, you know, lots of years. So we&amp;#39;re gonna just kind of name that. So somebody comes into you into see you that has this array of issues. Okay? In five minutes, let&amp;#39;s solve their this person&amp;#39;s issue. So I&amp;#39;m going to pretend like I&amp;#39;m him, and I want you to pretend like you&amp;#39;re you. And you&amp;#39;re gonna start as I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 40:37  &lt;/p&gt;&lt;p&gt;do every day,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:39  &lt;/p&gt;&lt;p&gt;right? You&amp;#39;re gonna start this process because I want I want people to kind of get an idea of what they&amp;#39;re missing when they go to people who aren&amp;#39;t qualified.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 40:50  &lt;/p&gt;&lt;p&gt;Okay, let&amp;#39;s have some fun. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 40:53  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:01  &lt;/p&gt;&lt;p&gt;I just knocked. Okay, I came, I came in your office. So you&amp;#39;re starting with me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 41:10  &lt;/p&gt;&lt;p&gt;Okay, so the first question I asked every single time is what brings you here? Why are you here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:17  &lt;/p&gt;&lt;p&gt;Yeah, you know, I just, I&amp;#39;ve got so many things happening. I&amp;#39;m so stressed. And I just want to function at my peak so I can feel good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 41:30  &lt;/p&gt;&lt;p&gt;Okay, so explain what your peak is. Because a lot of people, you&amp;#39;re going to come in today, tomorrow and yesterday with different ideas what that peak is, what does that look like for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:41  &lt;/p&gt;&lt;p&gt;Yeah, you know, I don&amp;#39;t know, I&amp;#39;ve never really been at a peak. So I&amp;#39;m looking forward to experiencing what a peak might look like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 41:49  &lt;/p&gt;&lt;p&gt;Okay. So So that being said, So why aren&amp;#39;t you there now? Like, what what&amp;#39;s the biggest thing hold you back?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:56  &lt;/p&gt;&lt;p&gt;Well, you know, I&amp;#39;ve got this massive inflammation. I&amp;#39;ve been told I&amp;#39;m insulin resistance. I eat what I feel is pretty, pretty healthy and pretty good. But, you know, I don&amp;#39;t know cuz I&amp;#39;m just eating what I get. But um, you know, I&amp;#39;m just feeling kind of foggy. Mostly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 42:20  &lt;/p&gt;&lt;p&gt;Okay. Tell me tell me Have you? You haven&amp;#39;t really felt that peak? Have you? Have you felt anywhere closer? Anything that you felt like you&amp;#39;re on the on the right path at any point? Like, have you done anything? That&amp;#39;s work?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:33  &lt;/p&gt;&lt;p&gt;No, I just always kind of have felt this low level of energy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 42:37  &lt;/p&gt;&lt;p&gt;Okay, and then have you have you done a bunch of things that haven&amp;#39;t worked? Meaning like, if you&amp;#39;re burying the person kind of bounces diet to diet or workout to work out? Like, tell me a little bit about the history with that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:48  &lt;/p&gt;&lt;p&gt;Oh, yeah. So you know, weightwatchers when I was 14, you know, I, let&amp;#39;s see, I did the subway diet for a little bit. Tried to Atkins. I did the Paleo for a little bit. I did some intermittent fasting. I know this is not in the right order. But you know, it&amp;#39;s just things that I tried. Definitely, definitely. I tried to be a vegan for a little while vegetarian for a while. Didn&amp;#39;t didn&amp;#39;t really help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 43:20  &lt;/p&gt;&lt;p&gt;Okay. Any reason why you think any of those failed, was it you think it was like a time thing? Was it discipline? Was it? What was about those things that you think didn&amp;#39;t work?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:30  &lt;/p&gt;&lt;p&gt;I really don&amp;#39;t know. Okay, that&amp;#39;s why I tried them. And when they didn&amp;#39;t work, I stopped trying them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 43:38  &lt;/p&gt;&lt;p&gt;Got it. Alright, so and then tell me about your your history with exercise. What have you done? Anything that&amp;#39;s worked and work things you like things you didn&amp;#39;t like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:46  &lt;/p&gt;&lt;p&gt;Yeah. So I&amp;#39;ve been an athlete my whole life, but I can&amp;#39;t really do much anymore because the injuries what kind of injuries? Yeah, shoulder injuries, back injuries, neck injuries, knee injuries, ankle injury?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 43:58  &lt;/p&gt;&lt;p&gt;Do I still bother you now? Oh, yeah. And what kind of stuff makes what would make that worse?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:07  &lt;/p&gt;&lt;p&gt;It really just depends on the minute and the motion in that minute. Or the second, you know, really, it&amp;#39;s like the second so I could walk and be walking and be perfectly fine. And then all of a sudden I&amp;#39;m step and my back goes out or you know, I could be playing tennis and be perfectly fine. And then all of a sudden, I can&amp;#39;t move.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 44:32  &lt;/p&gt;&lt;p&gt;Got it. So it&amp;#39;s it&amp;#39;s kind of life with the fingers crossed. Sounds like pretty much Yeah, kinda want to go out and do you want to go out and exercise and do the stuff but not sure if today is going to be the day that your body will allow you to do it. Yeah, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:45  &lt;/p&gt;&lt;p&gt;Exactly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 44:46  &lt;/p&gt;&lt;p&gt;Okay, so that being said, as the first thing I want to be able to figure out is is not to tell you what to do. I want to be able to tell you what not to do. All right. And and the the first words you&amp;#39;ve ever heard of the Hippocratic Oath are do no harm. All right, and So, unfortunately, where we got into the place with with exercise is that we&amp;#39;re getting people hurt in the gym, right? And so I want to make sure the first thing I&amp;#39;m able to do is get you to move without hurting, and how am I going to know how to do that, I got to figure out which movements work and which ones don&amp;#39;t, everything you do in the life comes down to a subset of about six to eight basic movements, I want to be able to look at those movements objectively. So we put you through a quick movement screen. And then from there, I can tell which movements Do we need to either do one of three things do we need to avoid them altogether, and maybe even get them checked out, maybe this is something I can&amp;#39;t handle, maybe it&amp;#39;s something that we need a chiropractor or physical therapist for, or to maybe there&amp;#39;s something that&amp;#39;s not optimal, but I think we can make them better in terms of doing some exercises that might clean up some of those movement flaws that you may have. But at the same time, I want to see which ones are most importantly, which ones you don&amp;#39;t have an issue with, because those are the ones we&amp;#39;re going to train. Alright, and those are the ones we&amp;#39;re going to actually exercise so you can come back more resilient and stronger the next time, so but I need to know what not to do in the first place. Because if you get the you know, we could have a great workout today. But if you&amp;#39;re hurting tomorrow, you&amp;#39;re not coming back. So that&amp;#39;s the first thing we&amp;#39;re gonna do. And then the second thing is we&amp;#39;re going to look at your nutrition, the same way we look at that your movement is to say, I don&amp;#39;t know which ones are good or bad from you, I want to look at what is what I want to look at your habits of how you&amp;#39;re reading now. So what I&amp;#39;m going to do is write down everything he drank for the next three days. And then you&amp;#39;re going to give that to me, and we&amp;#39;ll just kind of sit down. And we&amp;#39;re not going to fix everything and it doesn&amp;#39;t mean you&amp;#39;re going to eat, you know, steamed broccoli for the rest of your life, it means we&amp;#39;re going to look at this and say, Okay, well, where&amp;#39;s your weakest link, it may be when you eat, it may be what you eat, it may be how you combine the foods that you eat. But most of it, what we found is about habits. And so the last piece of this is that we were not going to look at this in terms of workouts, we&amp;#39;re not going to look at this in terms of diets, right? We didn&amp;#39;t have a lot of these things that you&amp;#39;re talking about 1000 years ago, right, we didn&amp;#39;t have a lot of the low back pain, we didn&amp;#39;t have a lot of the the weight issues that we have now. But we also didn&amp;#39;t have workouts either, right. And so we just had good habits, and whether it was movement habits, or whether it was or feeding habits, or whether it was what I call reset habits, right because there&amp;#39;s kind of three buckets that we have to look at here. We need you to move and move well. Alright, and then once you can move well, then you can move off and which means you can go play tennis, you can go play golf everywhere, then we need to look at your fuel, right, and that&amp;#39;s fuel that you&amp;#39;re going to talk about that you know obviously what you&amp;#39;re putting in your body, what you drink, what you eat the fuel, which put in your head, you know if and that&amp;#39;s that&amp;#39;s kind of the the mental side of things. And we&amp;#39;re gonna affect that by the books, you read the TV, we watch the people we hang around with the things you tell yourself, you know, those are the things that are going to talk about the fuel that&amp;#39;s going in. So we&amp;#39;re going to look at that. And then the last piece is the reset, is that I can only push you as far as you can recover, because we already discussed before that that building doesn&amp;#39;t happen here. The we challenge you here, you the building happens the other 23 hours I set you out on the day. So we need to make sure you get the right reset in there. And whether that&amp;#39;s breathing, whether that&amp;#39;s sleeping correctly, all those things are things we need to consider as well. But we&amp;#39;re to look at, that&amp;#39;s gonna sound overwhelming. Initially, I need to kind of get a picture of where you&amp;#39;re at from a movement standpoint, where you&amp;#39;re at from a fuel standpoint, and you know, the questionnaire or what have you fill out, it&amp;#39;s gonna tell me a little about your reset standpoint. And then we&amp;#39;re gonna see where the biggest issue is, and the big issue, then we start from there. And then we&amp;#39;re gonna say, here&amp;#39;s your habit for this week that you got to work on. From a movement standpoint, here&amp;#39;s your habit, from a fuel standpoint, here&amp;#39;s your habit from a reset standpoint. And then once you can check that box and you&amp;#39;ve you&amp;#39;ve kind of passed that lesson, then I&amp;#39;m going to give you another one, and I got plenty of you&amp;#39;re never gonna run out of lessons. So we&amp;#39;re gonna take this as far as you&amp;#39;re willing to go. But you can&amp;#39;t get to lesson two and two, you&amp;#39;ve passed lesson one, and that&amp;#39;s going to be our process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:07  &lt;/p&gt;&lt;p&gt;Awesome. So the only thing I think that I would like to add to that, and I you know, I did this so that the audience can hear what they&amp;#39;re missing from the people that they&amp;#39;re going to because this is the way to do a proper assessment is take the the time and this is obviously condensed greatly, but take the time to ask these questions to provide this kind of a proper plan and explanation of the plan. But the one thing that I would add is, I always ask the questions about the person&amp;#39;s family and the person&amp;#39;s history emotionally with food mentally, and with with, you know, what is stopping them. I&amp;#39;ll ask them about their family if and their friends are Their family and friends, like into barbecues every week. Are they you know, going out and drinking all the time? are they telling you? And are they, you know, basically pushing you to do and participate with them in behaviors that may not be good for you specifically. So I&amp;#39;ll get into all of that as well. But But yeah, this is this is very good. Thank you for, for doing that and playing that game with me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 50:31  &lt;/p&gt;&lt;p&gt;Absolutely. And then and then letting them know, along that so if we look at that triad of health of chemical, mental, structural, there&amp;#39;s things we can control. And there&amp;#39;s things we can&amp;#39;t structurally I&amp;#39;d love to be taller, it&amp;#39;s not happening, right? But there&amp;#39;s things we can control. And what we want to look at is what are the factors you can control? And then from there, how willing are you to establish what I call non negotiable habits to say, okay, you he that part of what my days that you&amp;#39;re going to do this breathing exercise for 10 minutes every single day, and no, no matter it&amp;#39;s snow, hail, sleet, rain, sun, whatever, you&amp;#39;re going to get that 10 minutes, and then that just becomes part of what you do. And that&amp;#39;s so different than, you know, nobody goes around complaining all day saying, brushing my teeth is killing me morning night, brushing my teeth, it just became part of an accepted non negotiable habit that you don&amp;#39;t think of not brushing your teeth, it&amp;#39;s just part of what you do. And then we&amp;#39;re gonna establish habits like that for you, I don&amp;#39;t know what the non negotiables are going to be for you. But you&amp;#39;re going to have to decide on those and you can&amp;#39;t let outside influences steer you off that course.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:35  &lt;/p&gt;&lt;p&gt;Right? Well, for me non negotiable. You know, I only brush my teeth once every two months.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 51:45  &lt;/p&gt;&lt;p&gt;And if that works, it&amp;#39;s hard for me to argue with you. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:51  &lt;/p&gt;&lt;p&gt;So we&amp;#39;ve kind of gone through some of how an audience member might choose differently when they&amp;#39;re choosing their therapists or trainers or people. What&amp;#39;s the number one thing that you might say to a trainer, therapist person, if they&amp;#39;re operating under the standards of care. And they are afraid of moving away from that in order to actually get results because of being investigated or having licenses looked at? I know a lot of chiropractors have moved under that functional medicine by taking away their DC and and joining organizations like the pastoral Medical Association, for instance, in order to basically shift their liabilities. But what would you say to somebody who is looking at the system and going, this is not working. And I&amp;#39;d really like to see it change, because I do like activists.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 53:06  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 53:07  &lt;/p&gt;&lt;p&gt;I think the more you can prove that you can get to this same point faster, it&amp;#39;s going to leave you time to do those types of things that you want. And not so much to your point in the scope of practice. But But let&amp;#39;s say if you get really good at at your assessment piece, and the ability to kind of ascertain what someone needs, you can sharp shoot much more what it is that you want to do in terms of treatment. So, you know, it goes back to you know, Abraham Lincoln said, if he gave me, you know, five hours to cut down the tree, I&amp;#39;m gonna spend the first four and a half sharpening the blade. And so if you can really dial in your assessment, while the the therapist at the table next to me or the trainer on the floor next to me is spending three weeks trying to figure out how to address this issue, I get it done in in three days. Because I took more time off, I invested the time up front, and I was able to sharp shoot as opposed to taking the shotgun approach to everything. Now what that does is the other 27 days or that I have that you don&amp;#39;t have that you were kind of fumbling in doing trial and error. It gives me the freedom to do a lot more things. Okay, and it gives me a freedom to do a lot more things in that. Were the biggest constraint for a lot of people is especially therapists is time will say, Well, now Yeah, I just opened up some more time for you here. Just you got to make the deal to you know, if it&amp;#39;s the head of the clinic to say I tell you what if I can get this done and get them to where I need to, in less time, just don&amp;#39;t shove more clients in I make more patients in my schedule more clients on my schedule. Let me use that time to do more things with them. And that&amp;#39;s going to allow me to get them back on the skis. Get them to be able to do the things that they ultimately came here for not just to be void of their their knee pain. And the same thing goes on on the training side to say, I want to be able to say I can do a whole lot more for you than you even expected. But to do that, I have to make sure I&amp;#39;m really dialed in and efficient with my time. And that&amp;#39;s meaning, I need to know how to sharp shoot this thing, and not just take the shotgun approach of this for that, and I&amp;#39;m gonna try out 90 different exercises today, where if I can really dial it down to the one or two that you need, that gives me the rest of the time to really to, to grow and do more different things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:32  &lt;/p&gt;&lt;p&gt;Yeah, test test, test, test, test, test, test, test. And then fire.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 55:41  &lt;/p&gt;&lt;p&gt;Yes. So yeah, measure to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:43  &lt;/p&gt;&lt;p&gt;measure twice, cut once, right? In our profession, it can be really devastating, to not measure first, and just fire. Right? I mean, we can cause a lot of damage. And that&amp;#39;s, that&amp;#39;s kind of the the last thing like, we tend to cause a lot of damage these days where, you know, you you mentioned this a little bit earlier, but we tend to cause injuries quite a bit because of our lack of ability to individualize treatments. And you know, that that&amp;#39;s a big problem in that we&amp;#39;re having, I mean, I know, CrossFit is getting a lot of slack for being the number one most sued system in history for injuries, but that&amp;#39;s just one of them. I mean, we do it a lot. So how do we how do you think that we can, as an industry avoid, causing more damage than then we&amp;#39;re solving&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 56:50  &lt;/p&gt;&lt;p&gt;the challenges, the damage that we&amp;#39;re causing isn&amp;#39;t always immediate, right? If every time you did an exercise that was inappropriate for you, you immediately need to go to the hospital, there&amp;#39;d be a running ambulance in front of every gym in America. But it&amp;#39;s, it&amp;#39;s it&amp;#39;s not that it&amp;#39;s, it&amp;#39;s what happens is, is you do it, and it leaves a little bit of, you know, Chip, and then the next time it&amp;#39;s a little bit of a chip, it&amp;#39;s kind of like, you know, the Andy defraying, breaking out of the prison and Shawshank Redemption, it just puts a little bit takes a little bit away. And then what happens, that person goes to shovel snow, and they hurt their back and they say, Oh, I hurt my back shoveling snow, no, you hurt your back the last 20 years with your bad posture, bad habits and whatever it was. And that was the proverbial straw that broke it. And so there isn&amp;#39;t this one to one aspect of always immediately seeing the result of our poor choices professionally, on our clients and patients. And so because of that, we assume sometimes we&amp;#39;re doing better than we really are. And on the end user, they don&amp;#39;t automatically make the assumption and our connection, that this is because I&amp;#39;m doing the wrong things in the gym, or I&amp;#39;m getting the wrong type of treatment. And so that&amp;#39;s what&amp;#39;s that&amp;#39;s what makes it challenging is that it&amp;#39;s not an absolute one to one immediacy of what you&amp;#39;re seeing the results of what we&amp;#39;re doing. And so that&amp;#39;s where you may not even see the result of you know, it taking it to a philosophical level, that patient that you failed. Now, that is that case scenario we said before, that wants to play tennis that wants to be active. And now all of a sudden, because they failed, they take that burden on themselves, and now they become more sedentary. And that just compiles more and more different risk factors on top of that, and that, you know, I talked about that what we call a fork in the road where we get to see a lot of people. And if you can get someone like yourself from steers them on the right path, how life changing that can be. But if they go and I felt a little better, but it&amp;#39;s not good. I just have this pinched nerve. And this is just me, this is my label, this is what I got. And then I&amp;#39;m just gonna let that happen to me. And then I&amp;#39;m going to gain 10 pounds, and that turns into 15. And then I have blood pressure medication and cholesterol medication. Allison, I&amp;#39;m this huge health risk. That&amp;#39;s a hugely different different pathway that they went on. And all it needed was the right steering to get on that right road. And so that&amp;#39;s what we&amp;#39;re not seeing. We&amp;#39;re not seeing that once one immediate. So you want to be able to see the client that you failed 10 years down the road, what effect of that half&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:32  &lt;/p&gt;&lt;p&gt;that&amp;#39;s a that&amp;#39;s profound. So I hope that for those trainers and people that are out there listening that are in the profession, I think, I hope that what he just said what Eric just said, really went through to your soul because you don&amp;#39;t know what you can&amp;#39;t see. And so I mean, I&amp;#39;ve gotten a lot of clients Coming in, who&amp;#39;ve been injured by trainers and therapists and people like that, and they&amp;#39;ll never tell, they&amp;#39;ll never tell the therapist or the trainer that they got hurt on their watch, they just won&amp;#39;t show up again. And so all the trainer therapist knows as well, that person didn&amp;#39;t show up, I need more leads, right. But they didn&amp;#39;t show up because you hurt them. You know. And so sometimes it&amp;#39;s like you said, over a long haul, 20 years of creating imbalanced movement and compensation patterns and things like that, and it could be an immediate, you know, I picked up that weight wrong, and, and twisted my back, you know, I mean, I&amp;#39;ve seen people herniated discs from sneezing and twisting at the same time. So, you know, I just, I want the profession I want the people in the profession, as is, obviously my desire, my selfishness, to really get an idea of the fact that they can either be a purveyor of hope, or they could be a purveyor of hopelessness and fear, you can either create a result that creates a, you know, optimism and high performance, or you can create a result that leads people to sedentary movement, and afraid to go work out. And that&amp;#39;s a choice that we all have to make. Eric, you&amp;#39;ve been a tremendous guest. And I really appreciate you know, this information, I know, it&amp;#39;s, I take things into places that are sometimes a little darker than then, you know, we would like because I&amp;#39;m definitely all about, let&amp;#39;s expose, to the dark, you know, expose the darkness to the light, so to speak, let&amp;#39;s let&amp;#39;s take these hidden things that are in our professions and expose them for the world to see. So maybe we get some change in some difference. But anyway, I really appreciate you coming on helping helping to expose some of this stuff. You know, why don&amp;#39;t you tell us a little bit about how people could get ahold of you if they&amp;#39;d like to. And any tips or tricks I know you&amp;#39;ve started, you know, stated a number of them, but any tips or tricks for helping create a new tomorrow today?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eric Dagati 1:02:33  &lt;/p&gt;&lt;p&gt;Yeah. Well, in terms of finding, finding me could just the easiest place to just go to my website, which is Eric dagati.com. And then you have all my social media and so forth that you can find on there. And feel free to reach out with any questions directly through that. And then in terms of any tips is I go back to those, what I call the three big things of a move, fuel and reset, and don&amp;#39;t lose sight of those. And if you&amp;#39;re not where you want to be, there&amp;#39;s there&amp;#39;s something missing in one of those three buckets, if not all of them. And we can get away with having something missing in some of those buckets, if we&amp;#39;re strong enough, and the other two to make up for. But you can&amp;#39;t drain all three of those. And so looking at making sure do I move well, and if I do move, well, do I move enough? If or do I not move well, but I move too much, right? Any one of those combat combinations is not good. And then the second is fuel, what am I putting into my body, whether it&amp;#39;s a, whether it&amp;#39;s what I eat, what I drink, or what i what i think and listen to and experience and expose myself to because that all leaves an imprint, just like every cell in your body is made out of, of amino acids from the proteins and, and, and glycogen from from those sugars and fatty acids, a cholesterol from your fats, all your cells are a byproduct of what&amp;#39;s your fuel is And the same thing goes for what&amp;#39;s going on. On a larger scale. It&amp;#39;s your spirit and that&amp;#39;s fuel that you put in into your head. And then the last piece is you&amp;#39;re giving yourself a chance to reset. And then with that reset that reset doesn&amp;#39;t always have to be an external thing. It&amp;#39;s meaning that reset doesn&amp;#39;t mean that I go to a cryo tank every day or I got a couple $100 massage gun or both things not that that&amp;#39;s necessarily a bad thing. But if you&amp;#39;re constantly relying on those, you&amp;#39;re probably you know, off somewhere else. That Am I sleeping right? And am I getting the right reset? Am I breathing right even those those simple things, if you can check those boxes, then a lot of the other stuff falls into place. So establishing the right habits and those three categories i think is the biggest thing to get started and then you want to get down into the weeds. We can certainly do that but not until you&amp;#39;ve checked those three boxes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:05:01  &lt;/p&gt;&lt;p&gt;Awesome, thank&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:01  &lt;/p&gt;&lt;p&gt;you so much, Eric for coming on for providing the audience with your education, your wisdom, and, and I look forward to seeing what you create in in our industry and the movement that develops because you&amp;#39;re teaching this kind of system and this kind of care to our industry. So thank you very much for that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:05:27  &lt;/p&gt;&lt;p&gt;I appreciate the opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:28  &lt;/p&gt;&lt;p&gt;Absolutely. Remember to like, subscribe, rate review, comment below so we can create conversations that matter and create a new tomorrow today activate our vision for a better world. I am your host, Ari Gronich, and this has been another episode. Thank you so much for being here. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3987</itunes:duration>
                
                
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                <itunes:title>EP 52: Obligation with Eric Dagati - Preview</itunes:title>
                <title>EP 52: Obligation with Eric Dagati - Preview</title>

                <itunes:episode>52</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>0:00   The initial starting place is that is just that conversation and the art of that conversation and you can and how do you do that? Right and and if your motive is selling a training package, then you&#39;re already off base. But but the asking some Kiko, I&#39;ve asked like the same six key questions for 20 years, but where it&#39;s taken the journey for each individual that&#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do?</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Eric Dagati. HE is the Founder and Director of ONE Human Performance. Eric has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE OF ERIC DAGATI FOR MORE INFO</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.functionalmovement.com%2F&redir_token=QUFFLUhqbG1MU0NSdlBYVTlMaWR0dHJGajB5aDFxY2lPZ3xBQ3Jtc0tuUGJucnF6RFNwOTg5Z1ZoODVFblhZc2VLWjdqc3BzMGxMVW9vOFh1V1FGNFBfR0YwTFZLMTZNblRxbl83MmU0UmNrVkV2blFzTmN1dTVJUEFncEthT3o1ZEFPbVlVTVl3UWtycWVWamxVakEwSjZHUQ" rel="nofollow">https://www.functionalmovement.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa1RpdXFVaDJSZHJ5S1djMjNNRVlOWE5WMlQtZ3xBQ3Jtc0tsNGNuY3R6WHpNeHJxU1hHWkg0NjlUMkFfcm9neVhFRElsTndlcDZUR1dabDVxY0w3TjNPMExNbmk3aUpnNEFJdWxZZ01TdklNMWlvY2FzLXBhQXNOVk9GaFowU1F2cEtrdG1wUVdxaExCNUhHcHNqaw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqblFqYmlFMFUyMS1rZ0RJZVZnYmZBekxGX25JQXxBQ3Jtc0trMWxnZGNsNFhIYUo0ZTYwdHpJRDFPSTJMSHVJMkQ3Q085N0pZU2dELUV5bUtzV3pyTDR2eFV2d3ZwNjN5T24yRkxYdnRyOG5WbUlkQk01emlRWGdaUG9saDNGcWZGYmdXTGRpT0pYUmVaNG9nRzJjQQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbDNsYXBOdl92UWd4S1NjdkJmOHAyLXY0T1dDZ3xBQ3Jtc0tsZ09ZbEhwQko3cjY1QTRyY2pTUV9PNkZ3enJ1LVNqVjdFUGphbWQyZkVDSlpwRVBLSi16U1VKbldkMWVDSTBTRWVvckFhS2xIUV9nRmtCQ29DaDdNbG1pOFhYcFVvNDkydGcyaWFwU1ROSk10bUd1NA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbXFfQWdteURRYjF6c0Z1eE1xQV9sS2NVWjhVd3xBQ3Jtc0tsbUNWUlFXX0tuN00xVnkwNVpqRFM5Q2JhZzdjRXpYOVJMWmhCMExLQ0d1Z3VIS3RCZE50UWZkbGlfZjBmcWRnXzFPRTdlOC1jajJvLWVBUEdiT2lpY2lXZ05PdGgySTVnQ1VQcWZWSWZuZ1BrVWp3TQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa1lXUkI2MGx5VllqeUdXa1JXaENfbTc0SVVZd3xBQ3Jtc0tuOXUwWHBOZnRTM0pGWGpGOVQ3RmJZeFFKSGl6V1ZDUWJhcW8tdURXa1oyTEFLbUFGckpfbzcwNE5zSUdlTE1zUUUwUUloUFJNcEVybkN6dkFGME5XQlNGT1RnYWFOa2xkWTFjMThhTEVwd1pvYXNwTQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++</p><p>0:00  </p><p>The initial starting place is that is just that conversation and the art of that conversation and you can and how do you do that? Right and if your motive is selling a training package, then you&#39;re already off base. But the asking some Kiko, I&#39;ve asked like the same six key questions for 20 years, but where it&#39;s taken the journey for each individual that&#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do?</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Eric Dagati. HE is the Founder and Director of ONE Human Performance. Eric has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Eric studied Exercise Physiology at William Paterson University and, in addition, has had the good fortune over the years of learning directly from some of the greatest minds in the industry, including Gray Cook, Charles Poliquin, Mike Clark and Paul Chek.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE OF ERIC DAGATI FOR MORE INFO&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.functionalmovement.com%2F&amp;redir_token=QUFFLUhqbG1MU0NSdlBYVTlMaWR0dHJGajB5aDFxY2lPZ3xBQ3Jtc0tuUGJucnF6RFNwOTg5Z1ZoODVFblhZc2VLWjdqc3BzMGxMVW9vOFh1V1FGNFBfR0YwTFZLMTZNblRxbl83MmU0UmNrVkV2blFzTmN1dTVJUEFncEthT3o1ZEFPbVlVTVl3UWtycWVWamxVakEwSjZHUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.functionalmovement.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa1RpdXFVaDJSZHJ5S1djMjNNRVlOWE5WMlQtZ3xBQ3Jtc0tsNGNuY3R6WHpNeHJxU1hHWkg0NjlUMkFfcm9neVhFRElsTndlcDZUR1dabDVxY0w3TjNPMExNbmk3aUpnNEFJdWxZZ01TdklNMWlvY2FzLXBhQXNOVk9GaFowU1F2cEtrdG1wUVdxaExCNUhHcHNqaw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqblFqYmlFMFUyMS1rZ0RJZVZnYmZBekxGX25JQXxBQ3Jtc0trMWxnZGNsNFhIYUo0ZTYwdHpJRDFPSTJMSHVJMkQ3Q085N0pZU2dELUV5bUtzV3pyTDR2eFV2d3ZwNjN5T24yRkxYdnRyOG5WbUlkQk01emlRWGdaUG9saDNGcWZGYmdXTGRpT0pYUmVaNG9nRzJjQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbDNsYXBOdl92UWd4S1NjdkJmOHAyLXY0T1dDZ3xBQ3Jtc0tsZ09ZbEhwQko3cjY1QTRyY2pTUV9PNkZ3enJ1LVNqVjdFUGphbWQyZkVDSlpwRVBLSi16U1VKbldkMWVDSTBTRWVvckFhS2xIUV9nRmtCQ29DaDdNbG1pOFhYcFVvNDkydGcyaWFwU1ROSk10bUd1NA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbXFfQWdteURRYjF6c0Z1eE1xQV9sS2NVWjhVd3xBQ3Jtc0tsbUNWUlFXX0tuN00xVnkwNVpqRFM5Q2JhZzdjRXpYOVJMWmhCMExLQ0d1Z3VIS3RCZE50UWZkbGlfZjBmcWRnXzFPRTdlOC1jajJvLWVBUEdiT2lpY2lXZ05PdGgySTVnQ1VQcWZWSWZuZ1BrVWp3TQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa1lXUkI2MGx5VllqeUdXa1JXaENfbTc0SVVZd3xBQ3Jtc0tuOXUwWHBOZnRTM0pGWGpGOVQ3RmJZeFFKSGl6V1ZDUWJhcW8tdURXa1oyTEFLbUFGckpfbzcwNE5zSUdlTE1zUUUwUUloUFJNcEVybkN6dkFGME5XQlNGT1RnYWFOa2xkWTFjMThhTEVwd1pvYXNwTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;0:00  &lt;/p&gt;&lt;p&gt;The initial starting place is that is just that conversation and the art of that conversation and you can and how do you do that? Right and if your motive is selling a training package, then you&amp;#39;re already off base. But the asking some Kiko, I&amp;#39;ve asked like the same six key questions for 20 years, but where it&amp;#39;s taken the journey for each individual that&amp;#39;s come in the door has been completely unique. And the first question is something as simple as like, why are you here? What is your primary goal? Instead of me trying to sell you on what I do?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 07 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 51: The Power of the Personality with Merrick Rosenberg - Highlights</itunes:title>
                <title>EP 51: The Power of the Personality with Merrick Rosenberg - Highlights</title>

                <itunes:episode>51</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today with me is Merrick Rosenberg. And Merrick is the co founder of team builders plus, which was in 1991. And take flight learning in 2012. He&#39;s the author of three books, personality wins the chameleon and taking flight. These are all books about tapping into the power of your personality. So this is where it becomes interesting, because we&#39;re going to talk to mark today about personalities, and the ways in which these personalities define the reality that we live in. So he doesn&#39;t know that yet. But he does now. So Merrick, why don&#39;t you tell us a little bit about yourself how you got to forming this system regarding personalities, and how it may differ from some of the other well known personality discovery tools out there. So you&#39;re  Merrick Roseberg  1:14   by back in 91, as you mentioned, I started one of the first team building companies in the country. And it didn&#39;t take long to realize that, wow, people just don&#39;t get along. And teams are dysfunctional, because of personality, that people just don&#39;t understand each other, they don&#39;t understand themselves. And, you know, the reality is the most self aware people are the happiest, and they tend to achieve their goals in life, they tend to have happy relationships. And that led me to this exploration of understanding personality styles, and there just are so many tools out there.  Ari Gronich  1:48   There&#39;s all of these different kinds of Tell me how you came out, came about finding this style. Or  Merrick Roseberg  1:57   if you go back to the early 1900s, and even 1000s of years ago, in the early 1900s, William Marston had put together what he called the disc model, which was di sc. Now, it was fascinating. It was just rang true. But what&#39;s what&#39;s really cool about that is is it paralleled what had been around for 1000s of years to Greek culture, the ancient Chinese civilization all over the world, people had four style systems, they call them different things. in corporate America, people tend to know them as the disc model di sc. But I just wanted to make it easier. And I was teaching the letters and I found that people weren&#39;t remembering them and, and I wanted to write a book about it. I&#39;ve kept feeling like, I&#39;m going to constantly have to say, the take charge D, and the energetic, enthusiastic I and like, no one&#39;s gonna remember that. And then like I said, I wish it was visual and symbolic. And like in a flash of insight in a moment, like this download the idea of linking it to four birds came to me and then I built a whole business around it, because it&#39;s just a matter of teaching people about themselves and the birds made it easy.  Ari Gronich  3:04   Alright, so we&#39;re gonna play, we&#39;re gonna play a little game. You ready? I&#39;m ready. All right. So I haven&#39;t I haven&#39;t done this before. I do have a little bit of noise.  So we&#39;re gonna play with some of my toys I haven&#39;t played with before. And I&#39;m going to name somebody and you&#39;re going to name a personality to go with that.  Merrick Roseberg  3:32   Hopefully, I ready?  Ari Gronich  3:34   You&#39;re reading okay. So we&#39;ve got Albert Einstein.  Merrick Roseberg  3:38   So Einstein much more of an owl very logical, very analytical. He&#39;s interesting because he had a little bit of a parasite. He was actually kind of a funny funny guy. But But owl primary style for sure. And everybody&#39;s not just one you could be a combination of multiple styles.  Ari Gronich  3:52   Absolutely. Elan musk.  Merrick Roseberg  3:55   Elon Musk is interesting. He certainly has a lot of Eagle take charge. I want to go where no one has gone before that like James T. Kirk, but he&#39;s got a lot of parrot to the I&#39;m gonna send my my car to Mars. I mean, who does that that&#39;s a parrot thing to do.  Ari Gronich  4:14   All right, Bill Gates,  Merrick Roseberg  4:16   Bill Gates, very much of that owl style, very logical, analytical. I mean, if you think Microsoft is the name micro soft of its detail, when he first started the company, he was creating little mini programs. I mean, so well.  Ari Gronich  4:32   All right. Gandhi,  Merrick Roseberg  4:34   Gandhi very much the dove, that caring soft spoken, compassionate style, but he also had some Eagle which is interesting, because he he was very much the that what I call that activist style that picture the dove, we care about people and that Eagle, I&#39;m going to fight for people&#39;s rights but not with aggression, but more with that dove patients but we will win which is the eagle so it&#39;s kind of a debate. Eagle combination style, very interesting pattern.  Ari Gronich  5:02   Okay. Martin Luther King,  Merrick Roseberg  5:06   actually very similar to Gandhi has that Dove Style and the eagle they&#39;re very eloquent style because they speak both with compassion and conviction. And so Gandhi, Martin Luther King Obama all shared that style.  Ari Gronich  5:22   Okay, Muhammad Ali,  Merrick Roseberg  5:24   Muhammad Ali, you know, you think Muhammad Ali a boxer you think Eagle comes up? But no, he actually had a lot of parrot. He was fun. He was funny, but very compassionate. He had a parrot and a dub style, which is very atypical for what we would stereo stereo typically think of a fighter, people. Everybody has stories of just what a nice caring, compassionate guy he was.  Ari Gronich  5:46   Interesting. All right. Let&#39;s go with Trump. Trump  Merrick Roseberg  5:51   dove right now definitely not a dove. He is he is the eagle. Kind of all Eagle all the time. Direct, assertive bottom line, take charge confident that is the picture of an eagle it would be Donald Trump.  Ari Gronich  6:07   Alright, Biden  Merrick Roseberg  6:09   are getting heightened by politics. Yeah, much more of a parrot and a dove. He always has that big smile, very empathetic and caring. And look, he&#39;s made a lot of gaffes throughout his career. He&#39;s always done it, that&#39;s a parent thing to do. There&#39;s a thin filter between thinking and speaking. And parents sometimes say things out loud, and they&#39;re like, Oh, no, did I say that out loud. And then he has to walk it back at the parrot thing to do with ease. But he has a lot of depth to very caring, very compassionate.  Unknown Speaker  6:36   Alright, Bernie, Bernie,  Merrick Roseberg  6:39   Bernie&#39;s got a lot of Eagle. Very just, um, take charge, I&#39;m doing my own thing, I&#39;m gonna be the one independent guy in the whole Senate. I don&#39;t even care if you don&#39;t agree with me, I&#39;m doing what I want. But he also has a little bit of dove in there. Sometimes he has those moments where he&#39;ll you&#39;ll see tears forming in his eyes. He&#39;s just so passionate about what he cares about.  Ari Gronich  7:01   Alright, so now that now that we went through this little exercise, right? personality types for that are that are good for people who are leaders. So let&#39;s say you want to be a leader, you want to be a follower, you want to be the guy who gets on board. So let&#39;s, let&#39;s kind of map the personality types that somebody would need if they&#39;re starting a movement?  Merrick Roseberg  7:31   Sure, well, here&#39;s, here&#39;s the first thing to recognize that there is no, this is the style of a leader, if you want to what I was thinking is you&#39;re just activating that potential in you, you&#39;re getting yourself to that place where you&#39;re the highest version of yourself, accomplishing the absolute most you can accomplish in this life. It doesn&#39;t matter what your style is, your style does not determine how successful you will be. But your style absolutely determines how you go about being successful.  Ari Gronich  8:02   Gotcha. So let&#39;s go back to politics a little bit. And it&#39;s not going to necessarily apply the way I would think it would apply. But if I was to say, read, write, what personality types might pop up or blue, what personality types might pop up. I believe that it&#39;s probably going to be pretty diverse, based on what you just said. So I&#39;m going to ask you that in a little bit different way. What personality types are playing an effect in the noise that&#39;s being made currently, because we all hear about the silent majority and the loud minority? So where does that silent majority play in their personality types versus the loud minority? Well,  Merrick Roseberg  8:58   look, when you there&#39;s no doubt that when you have eagles and parrots, they&#39;re much more outgoing and boisterous that they don&#39;t tend to be in any kind of silent majority. That&#39;s true in a staff meeting. You don&#39;t if Eagles if you have someone who&#39;s an eagle parrot, and they have a concern, do you think they just sit there quietly and don&#39;t say anything? No way. But what happens is I think we&#39;re seeing the doves and and owls are much more introverted. They&#39;re much more reserved. And they&#39;re being more energized now to speak. And then just a word, I think we&#39;re starting to hear a larger percentage of the population than we usually have heard before, which is often that kind of parrot Eagle, loud boisterous style. We&#39;re hearing more from the owls and the dubs than we&#39;ve ever heard before.  Ari Gronich  9:48   Yeah, I think I think that&#39;s a good note, to leave the audience on. And, as always, I asked, you know, for two to three, maybe four tips, tricks, things that somebody can act upon immediately. I think you just gave one I&#39;m gonna have you repeat it. But yeah, just what are some things that people can do to create their new tomorrow today? Well,  Merrick Roseberg  10:15   the first piece is going into you got, as I said earlier got to have that level of self awareness recognize your bird style, so you&#39;re aren&#39;t imposing it on others. I would take a variety of things like amount of information, how much information do you provide the people around you, you provide an owl very different than the amount of information you provide an eagle or a parrot. So start tuning into how much information you&#39;re communicating, start tuning into how you&#39;re communicating to the people around you. Is it very directly and bluntly like an eagle? Is it softer? Like a dub is more logical? like an owl? Is it energetic, like a parrot? How are you coming across to the people around you? And are you imposing your style on them? So start taking a look at just communication is a great place? How much information you share? How do you share it? And are you treating them how you want to be treated? Or are you treating them how they want to be treated. And if we honor people who are who they are, you create strong relationships, if you honor yourself, and put yourself in a role were in a place where your style strengths can shine, man, you&#39;re just going to be able to accomplish anything. But if you are in a in a role, or in a job that you have to constantly do things that are outside of your personality, it&#39;s going to be exhausting, you can never be the highest version of yourself when your job exhausts you, every day, find ways to do what is meaningful to you.  Ari Gronich  11:42   Awesome. And that&#39;s a really good reminder for any HR rep CEO, CFO, who&#39;s thinking of treating their employees, like their deficit on the balance sheet instead of an asset is you know, if you want them to be an asset for you, treat them the way they need to be treated for their personality. And you&#39;ll get more out of them. And so that is, that&#39;s awesome. And I really appreciate you being here and all of this information that you&#39;ve laid down on, on the crowd. So how can somebody get ahold of you, if they want to get ahold of you,  Merrick Roseberg  12:20   you can go to take flight learning.com. And you can discover just the range of training programs that we have there and you can reach out and on Twitter, it&#39;s at merrick. and also on LinkedIn, connect with me and I always try to put a little daily dose of bird wisdom so people can keep learning about the styles.  Ari Gronich  12:42   Awesome. Awesome. And so I&#39;m imagining that this book take flight is not about being a pilot.  Merrick Roseberg  12:51   It is not it both taking flight and the chameleon are taking flight is one long fable that allows you to see the birds in action and then the second half of the book is okay. Now how do you apply it in your life? It&#39;s kind of like writing a movie. The next book the chameleon was like writing a series in a season of a sitcom has 22 fables like each one&#39;s a different episode? Sometimes eagles and parrots sometimes doves analysis, sometimes all four with the all knowing chameleon that teaches you about yourself. And each each one of those fables has a different lesson of how to apply the styles in your life. And so they&#39;re fun. You&#39;ll see yourself in the stories are these good? Yeah, they&#39;re really for adults. But I&#39;ve had many people say to me that they&#39;ve sat and they read them with their children. I&#39;ve had many people say they get the audio book and they just they drive and listen to a fable and then turn it off and then have a whole conversation with the family about how that is playing out within that that family itself so kids will get  Ari Gronich  13:51   it. Yeah, awesome. So we&#39;ll we&#39;ll see about being able to get a link or something for an ebook or audio book or whatever we can do for the audience so that they can check you out, check out your book, and, and hopefully, learn a little bit about personalities, help themselves move into a new tomorrow and activate their vision for a better world. I am your host, Ari Gronich. This has been a fantastic episode, talking to Merrick about personalities and birds and you know, the birds and the bees with regards to personalities, having this amazing amount of information for both corporations as well as relationships is great. So, thank you so much.  Unknown Speaker  14:48   We would love it if  Ari Gronich  14:48   you would like review Rate, Comment, Subscribe. Participate in a conversation about this information will will look forward to hearing from you and talking to you. So thank you so much. We&#39;ll be with you again next time.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today with me is Merrick Rosenberg. And Merrick is the co founder of team builders plus, which was in 1991. And take flight learning in 2012. He&#39;s the author of three books, personality wins the chameleon and taking flight. These are all books about tapping into the power of your personality. So this is where it becomes interesting, because we&#39;re going to talk to mark today about personalities, and the ways in which these personalities define the reality that we live in. So he doesn&#39;t know that yet. But he does now. So Merrick, why don&#39;t you tell us a little bit about yourself how you got to forming this system regarding personalities, and how it may differ from some of the other well known personality discovery tools out there. So you&#39;re</p><p><br></p><p>Merrick Roseberg 1:14  </p><p>by back in 91, as you mentioned, I started one of the first team building companies in the country. And it didn&#39;t take long to realize that, wow, people just don&#39;t get along. And teams are dysfunctional, because of personality, that people just don&#39;t understand each other, they don&#39;t understand themselves. And, you know, the reality is the most self aware people are the happiest, and they tend to achieve their goals in life, they tend to have happy relationships. And that led me to this exploration of understanding personality styles, and there just are so many tools out there.</p><p><br></p><p>Ari Gronich 1:48  </p><p>There&#39;s all of these different kinds of Tell me how you came out, came about finding this style. Or</p><p><br></p><p>Merrick Roseberg 1:57  </p><p>if you go back to the early 1900s, and even 1000s of years ago, in the early 1900s, William Marston had put together what he called the disc model, which was di sc. Now, it was fascinating. It was just rang true. But what&#39;s what&#39;s really cool about that is is it paralleled what had been around for 1000s of years to Greek culture, the ancient Chinese civilization all over the world, people had four style systems, they call them different things. in corporate America, people tend to know them as the disc model di sc. But I just wanted to make it easier. And I was teaching the letters and I found that people weren&#39;t remembering them and, and I wanted to write a book about it. I&#39;ve kept feeling like, I&#39;m going to constantly have to say, the take charge D, and the energetic, enthusiastic I and like, no one&#39;s gonna remember that. And then like I said, I wish it was visual and symbolic. And like in a flash of insight in a moment, like this download the idea of linking it to four birds came to me and then I built a whole business around it, because it&#39;s just a matter of teaching people about themselves and the birds made it easy.</p><p><br></p><p>Ari Gronich 3:04  </p><p>Alright, so we&#39;re gonna play, we&#39;re gonna play a little game. You ready? I&#39;m ready. All right. So I haven&#39;t I haven&#39;t done this before. I do have a little bit of noise.</p><p><br></p><p>So we&#39;re gonna play with some of my toys I haven&#39;t played with before. And I&#39;m going to name somebody and you&#39;re going to name a personality to go with that.</p><p><br></p><p>Merrick Roseberg 3:32  </p><p>Hopefully, I ready?</p><p><br></p><p>Ari Gronich 3:34  </p><p>You&#39;re reading okay. So we&#39;ve got Albert Einstein.</p><p><br></p><p>Merrick Roseberg 3:38  </p><p>So Einstein much more of an owl very logical, very analytical. He&#39;s interesting because he had a little bit of a parasite. He was actually kind of a funny funny guy. But But owl primary style for sure. And everybody&#39;s not just one you could be a combination of multiple styles.</p><p><br></p><p>Ari Gronich 3:52  </p><p>Absolutely. Elan musk.</p><p><br></p><p>Merrick Roseberg 3:55  </p><p>Elon Musk is interesting. He certainly has a lot of Eagle take charge. I want to go where no one has gone before that like James T. Kirk, but he&#39;s got a lot of parrot to the I&#39;m gonna send my my car to Mars. I mean, who does that that&#39;s a parrot thing to do.</p><p><br></p><p>Ari Gronich 4:14  </p><p>All right, Bill Gates,</p><p><br></p><p>Merrick Roseberg 4:16  </p><p>Bill Gates, very much of that owl style, very logical, analytical. I mean, if you think Microsoft is the name micro soft of its detail, when he first started the company, he was creating little mini programs. I mean, so well.</p><p><br></p><p>Ari Gronich 4:32  </p><p>All right. Gandhi,</p><p><br></p><p>Merrick Roseberg 4:34  </p><p>Gandhi very much the dove, that caring soft spoken, compassionate style, but he also had some Eagle which is interesting, because he he was very much the that what I call that activist style that picture the dove, we care about people and that Eagle, I&#39;m going to fight for people&#39;s rights but not with aggression, but more with that dove patients but we will win which is the eagle so it&#39;s kind of a debate. Eagle combination style, very interesting pattern.</p><p><br></p><p>Ari Gronich 5:02  </p><p>Okay. Martin Luther King,</p><p><br></p><p>Merrick Roseberg 5:06  </p><p>actually very similar to Gandhi has that Dove Style and the eagle they&#39;re very eloquent style because they speak both with compassion and conviction. And so Gandhi, Martin Luther King Obama all shared that style.</p><p><br></p><p>Ari Gronich 5:22  </p><p>Okay, Muhammad Ali,</p><p><br></p><p>Merrick Roseberg 5:24  </p><p>Muhammad Ali, you know, you think Muhammad Ali a boxer you think Eagle comes up? But no, he actually had a lot of parrot. He was fun. He was funny, but very compassionate. He had a parrot and a dub style, which is very atypical for what we would stereo stereo typically think of a fighter, people. Everybody has stories of just what a nice caring, compassionate guy he was.</p><p><br></p><p>Ari Gronich 5:46  </p><p>Interesting. All right. Let&#39;s go with Trump. Trump</p><p><br></p><p>Merrick Roseberg 5:51  </p><p>dove right now definitely not a dove. He is he is the eagle. Kind of all Eagle all the time. Direct, assertive bottom line, take charge confident that is the picture of an eagle it would be Donald Trump.</p><p><br></p><p>Ari Gronich 6:07  </p><p>Alright, Biden</p><p><br></p><p>Merrick Roseberg 6:09  </p><p>are getting heightened by politics. Yeah, much more of a parrot and a dove. He always has that big smile, very empathetic and caring. And look, he&#39;s made a lot of gaffes throughout his career. He&#39;s always done it, that&#39;s a parent thing to do. There&#39;s a thin filter between thinking and speaking. And parents sometimes say things out loud, and they&#39;re like, Oh, no, did I say that out loud. And then he has to walk it back at the parrot thing to do with ease. But he has a lot of depth to very caring, very compassionate.</p><p><br></p><p>Unknown Speaker 6:36  </p><p>Alright, Bernie, Bernie,</p><p><br></p><p>Merrick Roseberg 6:39  </p><p>Bernie&#39;s got a lot of Eagle. Very just, um, take charge, I&#39;m doing my own thing, I&#39;m gonna be the one independent guy in the whole Senate. I don&#39;t even care if you don&#39;t agree with me, I&#39;m doing what I want. But he also has a little bit of dove in there. Sometimes he has those moments where he&#39;ll you&#39;ll see tears forming in his eyes. He&#39;s just so passionate about what he cares about.</p><p><br></p><p>Ari Gronich 7:01  </p><p>Alright, so now that now that we went through this little exercise, right? personality types for that are that are good for people who are leaders. So let&#39;s say you want to be a leader, you want to be a follower, you want to be the guy who gets on board. So let&#39;s, let&#39;s kind of map the personality types that somebody would need if they&#39;re starting a movement?</p><p><br></p><p>Merrick Roseberg 7:31  </p><p>Sure, well, here&#39;s, here&#39;s the first thing to recognize that there is no, this is the style of a leader, if you want to what I was thinking is you&#39;re just activating that potential in you, you&#39;re getting yourself to that place where you&#39;re the highest version of yourself, accomplishing the absolute most you can accomplish in this life. It doesn&#39;t matter what your style is, your style does not determine how successful you will be. But your style absolutely determines how you go about being successful.</p><p><br></p><p>Ari Gronich 8:02  </p><p>Gotcha. So let&#39;s go back to politics a little bit. And it&#39;s not going to necessarily apply the way I would think it would apply. But if I was to say, read, write, what personality types might pop up or blue, what personality types might pop up. I believe that it&#39;s probably going to be pretty diverse, based on what you just said. So I&#39;m going to ask you that in a little bit different way. What personality types are playing an effect in the noise that&#39;s being made currently, because we all hear about the silent majority and the loud minority? So where does that silent majority play in their personality types versus the loud minority? Well,</p><p><br></p><p>Merrick Roseberg 8:58  </p><p>look, when you there&#39;s no doubt that when you have eagles and parrots, they&#39;re much more outgoing and boisterous that they don&#39;t tend to be in any kind of silent majority. That&#39;s true in a staff meeting. You don&#39;t if Eagles if you have someone who&#39;s an eagle parrot, and they have a concern, do you think they just sit there quietly and don&#39;t say anything? No way. But what happens is I think we&#39;re seeing the doves and and owls are much more introverted. They&#39;re much more reserved. And they&#39;re being more energized now to speak. And then just a word, I think we&#39;re starting to hear a larger percentage of the population than we usually have heard before, which is often that kind of parrot Eagle, loud boisterous style. We&#39;re hearing more from the owls and the dubs than we&#39;ve ever heard before.</p><p><br></p><p>Ari Gronich 9:48  </p><p>Yeah, I think I think that&#39;s a good note, to leave the audience on. And, as always, I asked, you know, for two to three, maybe four tips, tricks, things that somebody can act upon immediately. I think you just gave one I&#39;m gonna have you repeat it. But yeah, just what are some things that people can do to create their new tomorrow today? Well,</p><p><br></p><p>Merrick Roseberg 10:15  </p><p>the first piece is going into you got, as I said earlier got to have that level of self awareness recognize your bird style, so you&#39;re aren&#39;t imposing it on others. I would take a variety of things like amount of information, how much information do you provide the people around you, you provide an owl very different than the amount of information you provide an eagle or a parrot. So start tuning into how much information you&#39;re communicating, start tuning into how you&#39;re communicating to the people around you. Is it very directly and bluntly like an eagle? Is it softer? Like a dub is more logical? like an owl? Is it energetic, like a parrot? How are you coming across to the people around you? And are you imposing your style on them? So start taking a look at just communication is a great place? How much information you share? How do you share it? And are you treating them how you want to be treated? Or are you treating them how they want to be treated. And if we honor people who are who they are, you create strong relationships, if you honor yourself, and put yourself in a role were in a place where your style strengths can shine, man, you&#39;re just going to be able to accomplish anything. But if you are in a in a role, or in a job that you have to constantly do things that are outside of your personality, it&#39;s going to be exhausting, you can never be the highest version of yourself when your job exhausts you, every day, find ways to do what is meaningful to you.</p><p><br></p><p>Ari Gronich 11:42  </p><p>Awesome. And that&#39;s a really good reminder for any HR rep CEO, CFO, who&#39;s thinking of treating their employees, like their deficit on the balance sheet instead of an asset is you know, if you want them to be an asset for you, treat them the way they need to be treated for their personality. And you&#39;ll get more out of them. And so that is, that&#39;s awesome. And I really appreciate you being here and all of this information that you&#39;ve laid down on, on the crowd. So how can somebody get ahold of you, if they want to get ahold of you,</p><p><br></p><p>Merrick Roseberg 12:20  </p><p>you can go to take flight learning.com. And you can discover just the range of training programs that we have there and you can reach out and on Twitter, it&#39;s at merrick. and also on LinkedIn, connect with me and I always try to put a little daily dose of bird wisdom so people can keep learning about the styles.</p><p><br></p><p>Ari Gronich 12:42  </p><p>Awesome. Awesome. And so I&#39;m imagining that this book take flight is not about being a pilot.</p><p><br></p><p>Merrick Roseberg 12:51  </p><p>It is not it both taking flight and the chameleon are taking flight is one long fable that allows you to see the birds in action and then the second half of the book is okay. Now how do you apply it in your life? It&#39;s kind of like writing a movie. The next book the chameleon was like writing a series in a season of a sitcom has 22 fables like each one&#39;s a different episode? Sometimes eagles and parrots sometimes doves analysis, sometimes all four with the all knowing chameleon that teaches you about yourself. And each each one of those fables has a different lesson of how to apply the styles in your life. And so they&#39;re fun. You&#39;ll see yourself in the stories are these good? Yeah, they&#39;re really for adults. But I&#39;ve had many people say to me that they&#39;ve sat and they read them with their children. I&#39;ve had many people say they get the audio book and they just they drive and listen to a fable and then turn it off and then have a whole conversation with the family about how that is playing out within that that family itself so kids will get</p><p><br></p><p>Ari Gronich 13:51  </p><p>it. Yeah, awesome. So we&#39;ll we&#39;ll see about being able to get a link or something for an ebook or audio book or whatever we can do for the audience so that they can check you out, check out your book, and, and hopefully, learn a little bit about personalities, help themselves move into a new tomorrow and activate their vision for a better world. I am your host, Ari Gronich. This has been a fantastic episode, talking to Merrick about personalities and birds and you know, the birds and the bees with regards to personalities, having this amazing amount of information for both corporations as well as relationships is great. So, thank you so much.</p><p><br></p><p>Unknown Speaker 14:48  </p><p>We would love it if</p><p><br></p><p>Ari Gronich 14:48  </p><p>you would like review Rate, Comment, Subscribe. Participate in a conversation about this information will will look forward to hearing from you and talking to you. So thank you so much. We&#39;ll be with you again next time.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today with me is Merrick Rosenberg. And Merrick is the co founder of team builders plus, which was in 1991. And take flight learning in 2012. He&amp;#39;s the author of three books, personality wins the chameleon and taking flight. These are all books about tapping into the power of your personality. So this is where it becomes interesting, because we&amp;#39;re going to talk to mark today about personalities, and the ways in which these personalities define the reality that we live in. So he doesn&amp;#39;t know that yet. But he does now. So Merrick, why don&amp;#39;t you tell us a little bit about yourself how you got to forming this system regarding personalities, and how it may differ from some of the other well known personality discovery tools out there. So you&amp;#39;re&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:14  &lt;/p&gt;&lt;p&gt;by back in 91, as you mentioned, I started one of the first team building companies in the country. And it didn&amp;#39;t take long to realize that, wow, people just don&amp;#39;t get along. And teams are dysfunctional, because of personality, that people just don&amp;#39;t understand each other, they don&amp;#39;t understand themselves. And, you know, the reality is the most self aware people are the happiest, and they tend to achieve their goals in life, they tend to have happy relationships. And that led me to this exploration of understanding personality styles, and there just are so many tools out there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:48  &lt;/p&gt;&lt;p&gt;There&amp;#39;s all of these different kinds of Tell me how you came out, came about finding this style. Or&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:57  &lt;/p&gt;&lt;p&gt;if you go back to the early 1900s, and even 1000s of years ago, in the early 1900s, William Marston had put together what he called the disc model, which was di sc. Now, it was fascinating. It was just rang true. But what&amp;#39;s what&amp;#39;s really cool about that is is it paralleled what had been around for 1000s of years to Greek culture, the ancient Chinese civilization all over the world, people had four style systems, they call them different things. in corporate America, people tend to know them as the disc model di sc. But I just wanted to make it easier. And I was teaching the letters and I found that people weren&amp;#39;t remembering them and, and I wanted to write a book about it. I&amp;#39;ve kept feeling like, I&amp;#39;m going to constantly have to say, the take charge D, and the energetic, enthusiastic I and like, no one&amp;#39;s gonna remember that. And then like I said, I wish it was visual and symbolic. And like in a flash of insight in a moment, like this download the idea of linking it to four birds came to me and then I built a whole business around it, because it&amp;#39;s just a matter of teaching people about themselves and the birds made it easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:04  &lt;/p&gt;&lt;p&gt;Alright, so we&amp;#39;re gonna play, we&amp;#39;re gonna play a little game. You ready? I&amp;#39;m ready. All right. So I haven&amp;#39;t I haven&amp;#39;t done this before. I do have a little bit of noise.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So we&amp;#39;re gonna play with some of my toys I haven&amp;#39;t played with before. And I&amp;#39;m going to name somebody and you&amp;#39;re going to name a personality to go with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 3:32  &lt;/p&gt;&lt;p&gt;Hopefully, I ready?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:34  &lt;/p&gt;&lt;p&gt;You&amp;#39;re reading okay. So we&amp;#39;ve got Albert Einstein.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 3:38  &lt;/p&gt;&lt;p&gt;So Einstein much more of an owl very logical, very analytical. He&amp;#39;s interesting because he had a little bit of a parasite. He was actually kind of a funny funny guy. But But owl primary style for sure. And everybody&amp;#39;s not just one you could be a combination of multiple styles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:52  &lt;/p&gt;&lt;p&gt;Absolutely. Elan musk.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 3:55  &lt;/p&gt;&lt;p&gt;Elon Musk is interesting. He certainly has a lot of Eagle take charge. I want to go where no one has gone before that like James T. Kirk, but he&amp;#39;s got a lot of parrot to the I&amp;#39;m gonna send my my car to Mars. I mean, who does that that&amp;#39;s a parrot thing to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:14  &lt;/p&gt;&lt;p&gt;All right, Bill Gates,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 4:16  &lt;/p&gt;&lt;p&gt;Bill Gates, very much of that owl style, very logical, analytical. I mean, if you think Microsoft is the name micro soft of its detail, when he first started the company, he was creating little mini programs. I mean, so well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:32  &lt;/p&gt;&lt;p&gt;All right. Gandhi,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 4:34  &lt;/p&gt;&lt;p&gt;Gandhi very much the dove, that caring soft spoken, compassionate style, but he also had some Eagle which is interesting, because he he was very much the that what I call that activist style that picture the dove, we care about people and that Eagle, I&amp;#39;m going to fight for people&amp;#39;s rights but not with aggression, but more with that dove patients but we will win which is the eagle so it&amp;#39;s kind of a debate. Eagle combination style, very interesting pattern.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:02  &lt;/p&gt;&lt;p&gt;Okay. Martin Luther King,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 5:06  &lt;/p&gt;&lt;p&gt;actually very similar to Gandhi has that Dove Style and the eagle they&amp;#39;re very eloquent style because they speak both with compassion and conviction. And so Gandhi, Martin Luther King Obama all shared that style.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:22  &lt;/p&gt;&lt;p&gt;Okay, Muhammad Ali,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 5:24  &lt;/p&gt;&lt;p&gt;Muhammad Ali, you know, you think Muhammad Ali a boxer you think Eagle comes up? But no, he actually had a lot of parrot. He was fun. He was funny, but very compassionate. He had a parrot and a dub style, which is very atypical for what we would stereo stereo typically think of a fighter, people. Everybody has stories of just what a nice caring, compassionate guy he was.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:46  &lt;/p&gt;&lt;p&gt;Interesting. All right. Let&amp;#39;s go with Trump. Trump&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 5:51  &lt;/p&gt;&lt;p&gt;dove right now definitely not a dove. He is he is the eagle. Kind of all Eagle all the time. Direct, assertive bottom line, take charge confident that is the picture of an eagle it would be Donald Trump.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:07  &lt;/p&gt;&lt;p&gt;Alright, Biden&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 6:09  &lt;/p&gt;&lt;p&gt;are getting heightened by politics. Yeah, much more of a parrot and a dove. He always has that big smile, very empathetic and caring. And look, he&amp;#39;s made a lot of gaffes throughout his career. He&amp;#39;s always done it, that&amp;#39;s a parent thing to do. There&amp;#39;s a thin filter between thinking and speaking. And parents sometimes say things out loud, and they&amp;#39;re like, Oh, no, did I say that out loud. And then he has to walk it back at the parrot thing to do with ease. But he has a lot of depth to very caring, very compassionate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 6:36  &lt;/p&gt;&lt;p&gt;Alright, Bernie, Bernie,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 6:39  &lt;/p&gt;&lt;p&gt;Bernie&amp;#39;s got a lot of Eagle. Very just, um, take charge, I&amp;#39;m doing my own thing, I&amp;#39;m gonna be the one independent guy in the whole Senate. I don&amp;#39;t even care if you don&amp;#39;t agree with me, I&amp;#39;m doing what I want. But he also has a little bit of dove in there. Sometimes he has those moments where he&amp;#39;ll you&amp;#39;ll see tears forming in his eyes. He&amp;#39;s just so passionate about what he cares about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:01  &lt;/p&gt;&lt;p&gt;Alright, so now that now that we went through this little exercise, right? personality types for that are that are good for people who are leaders. So let&amp;#39;s say you want to be a leader, you want to be a follower, you want to be the guy who gets on board. So let&amp;#39;s, let&amp;#39;s kind of map the personality types that somebody would need if they&amp;#39;re starting a movement?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 7:31  &lt;/p&gt;&lt;p&gt;Sure, well, here&amp;#39;s, here&amp;#39;s the first thing to recognize that there is no, this is the style of a leader, if you want to what I was thinking is you&amp;#39;re just activating that potential in you, you&amp;#39;re getting yourself to that place where you&amp;#39;re the highest version of yourself, accomplishing the absolute most you can accomplish in this life. It doesn&amp;#39;t matter what your style is, your style does not determine how successful you will be. But your style absolutely determines how you go about being successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:02  &lt;/p&gt;&lt;p&gt;Gotcha. So let&amp;#39;s go back to politics a little bit. And it&amp;#39;s not going to necessarily apply the way I would think it would apply. But if I was to say, read, write, what personality types might pop up or blue, what personality types might pop up. I believe that it&amp;#39;s probably going to be pretty diverse, based on what you just said. So I&amp;#39;m going to ask you that in a little bit different way. What personality types are playing an effect in the noise that&amp;#39;s being made currently, because we all hear about the silent majority and the loud minority? So where does that silent majority play in their personality types versus the loud minority? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 8:58  &lt;/p&gt;&lt;p&gt;look, when you there&amp;#39;s no doubt that when you have eagles and parrots, they&amp;#39;re much more outgoing and boisterous that they don&amp;#39;t tend to be in any kind of silent majority. That&amp;#39;s true in a staff meeting. You don&amp;#39;t if Eagles if you have someone who&amp;#39;s an eagle parrot, and they have a concern, do you think they just sit there quietly and don&amp;#39;t say anything? No way. But what happens is I think we&amp;#39;re seeing the doves and and owls are much more introverted. They&amp;#39;re much more reserved. And they&amp;#39;re being more energized now to speak. And then just a word, I think we&amp;#39;re starting to hear a larger percentage of the population than we usually have heard before, which is often that kind of parrot Eagle, loud boisterous style. We&amp;#39;re hearing more from the owls and the dubs than we&amp;#39;ve ever heard before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:48  &lt;/p&gt;&lt;p&gt;Yeah, I think I think that&amp;#39;s a good note, to leave the audience on. And, as always, I asked, you know, for two to three, maybe four tips, tricks, things that somebody can act upon immediately. I think you just gave one I&amp;#39;m gonna have you repeat it. But yeah, just what are some things that people can do to create their new tomorrow today? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 10:15  &lt;/p&gt;&lt;p&gt;the first piece is going into you got, as I said earlier got to have that level of self awareness recognize your bird style, so you&amp;#39;re aren&amp;#39;t imposing it on others. I would take a variety of things like amount of information, how much information do you provide the people around you, you provide an owl very different than the amount of information you provide an eagle or a parrot. So start tuning into how much information you&amp;#39;re communicating, start tuning into how you&amp;#39;re communicating to the people around you. Is it very directly and bluntly like an eagle? Is it softer? Like a dub is more logical? like an owl? Is it energetic, like a parrot? How are you coming across to the people around you? And are you imposing your style on them? So start taking a look at just communication is a great place? How much information you share? How do you share it? And are you treating them how you want to be treated? Or are you treating them how they want to be treated. And if we honor people who are who they are, you create strong relationships, if you honor yourself, and put yourself in a role were in a place where your style strengths can shine, man, you&amp;#39;re just going to be able to accomplish anything. But if you are in a in a role, or in a job that you have to constantly do things that are outside of your personality, it&amp;#39;s going to be exhausting, you can never be the highest version of yourself when your job exhausts you, every day, find ways to do what is meaningful to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:42  &lt;/p&gt;&lt;p&gt;Awesome. And that&amp;#39;s a really good reminder for any HR rep CEO, CFO, who&amp;#39;s thinking of treating their employees, like their deficit on the balance sheet instead of an asset is you know, if you want them to be an asset for you, treat them the way they need to be treated for their personality. And you&amp;#39;ll get more out of them. And so that is, that&amp;#39;s awesome. And I really appreciate you being here and all of this information that you&amp;#39;ve laid down on, on the crowd. So how can somebody get ahold of you, if they want to get ahold of you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 12:20  &lt;/p&gt;&lt;p&gt;you can go to take flight learning.com. And you can discover just the range of training programs that we have there and you can reach out and on Twitter, it&amp;#39;s at merrick. and also on LinkedIn, connect with me and I always try to put a little daily dose of bird wisdom so people can keep learning about the styles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:42  &lt;/p&gt;&lt;p&gt;Awesome. Awesome. And so I&amp;#39;m imagining that this book take flight is not about being a pilot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 12:51  &lt;/p&gt;&lt;p&gt;It is not it both taking flight and the chameleon are taking flight is one long fable that allows you to see the birds in action and then the second half of the book is okay. Now how do you apply it in your life? It&amp;#39;s kind of like writing a movie. The next book the chameleon was like writing a series in a season of a sitcom has 22 fables like each one&amp;#39;s a different episode? Sometimes eagles and parrots sometimes doves analysis, sometimes all four with the all knowing chameleon that teaches you about yourself. And each each one of those fables has a different lesson of how to apply the styles in your life. And so they&amp;#39;re fun. You&amp;#39;ll see yourself in the stories are these good? Yeah, they&amp;#39;re really for adults. But I&amp;#39;ve had many people say to me that they&amp;#39;ve sat and they read them with their children. I&amp;#39;ve had many people say they get the audio book and they just they drive and listen to a fable and then turn it off and then have a whole conversation with the family about how that is playing out within that that family itself so kids will get&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:51  &lt;/p&gt;&lt;p&gt;it. Yeah, awesome. So we&amp;#39;ll we&amp;#39;ll see about being able to get a link or something for an ebook or audio book or whatever we can do for the audience so that they can check you out, check out your book, and, and hopefully, learn a little bit about personalities, help themselves move into a new tomorrow and activate their vision for a better world. I am your host, Ari Gronich. This has been a fantastic episode, talking to Merrick about personalities and birds and you know, the birds and the bees with regards to personalities, having this amazing amount of information for both corporations as well as relationships is great. So, thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 14:48  &lt;/p&gt;&lt;p&gt;We would love it if&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:48  &lt;/p&gt;&lt;p&gt;you would like review Rate, Comment, Subscribe. Participate in a conversation about this information will will look forward to hearing from you and talking to you. So thank you so much. We&amp;#39;ll be with you again next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 51: The Power of the Personality with Merrick Rosenberg - Full Episode</itunes:title>
                <title>EP 51: The Power of the Personality with Merrick Rosenberg - Full Episode</title>

                <itunes:episode>51</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich. And this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today with me is Marrick Rosenberg. And Merrick is the co founder of team builders plus, which was in 1991. And take flight learning in 2012. He&#39;s the author of three books, personality wins the chameleon and taking flight. These are all books about tapping into the power of your personality. So this is where it becomes interesting, because we&#39;re going to talk to tumeric today about personalities, and the ways in which these personalities define the reality that we live in. So he doesn&#39;t know that yet. But he does now. So Merrick, why don&#39;t you tell us a little bit about yourself how you got to forming this system regarding personalities, and how it may differ from some of the other well known personality discovery tools out there. So  Merrick Roseberg  1:22   by back in 91, as you mentioned, I started one of the first team building companies in the country. And it didn&#39;t take long to realize that, wow, people just don&#39;t get along. And teams are dysfunctional, because of personality, that people just don&#39;t understand each other, they don&#39;t understand themselves. And, you know, the reality is the most self aware people are the happiest, and they tend to achieve their goals in life, they tend to have happy relationships. And that led me to this exploration of understanding personality styles, and they&#39;re just for so many tools out there that were using letters and colors was like an alphabet soup. And it was confusing. People just didn&#39;t remember it, you&#39;d go back six months later, and they&#39;re like, wait, I&#39;m the red, which one&#39;s red again, or I&#39;m the this letter that letter, it&#39;s like, okay, it&#39;s got to be easier. And I taught it like that for a long time. That&#39;s how I was taught to teach the styles I worked with, with over 100,000 people teaching personalities, styles, too. And, you know, I go back, and people just weren&#39;t remembering it. And that&#39;s when the birds flew into my world and just came up with an easier, more visual, tangible way to teach people about themselves. And of course, everybody else in their life, too.  Ari Gronich  2:33   That&#39;s awesome. So, you know, tell me a little bit about the birds and how, how you came about them? Because, you know, again, you like you said, most people I&#39;m a green, I&#39;m a red, I&#39;m a green, red, I&#39;m a yellow blue. Or I&#39;m an inf G or a j FY. And there&#39;s all of these different kinds. So tell me how you came out came about finding this style. Or  Merrick Roseberg  3:05   if you go back to the early 1900s. And even 1000s of years ago, in the early 1900s, William Marston had put together what he called the disc model, which was di sc. Now, it was fascinating. It was just rang true. But what&#39;s what&#39;s really cool about that is, is it paralleled what had been around for 1000s of years to Greek culture, the ancient Chinese civilization all over the world, people had four style systems, they called them different things. in corporate America, people tend to know them as the disk model di sc. But I just wanted to make it easier. And I was teaching the letters and I found that people weren&#39;t remembering them and, and I wanted to write a book about it. And I&#39;ve kept feeling like, I&#39;m gonna constantly have to say, the take charge D, and the energetic, enthusiastic eye and like, no one&#39;s gonna remember that. And then like I said, I wish it was visual and symbolic and like in a flash of insight in a moment, like this download the idea of, of linking it to four birds came to me and then I built a whole business around it, because it&#39;s just a matter of teaching people about themselves and the birds made it easy.  Ari Gronich  4:12   So which bird is which personality? real quick? Yep.  Merrick Roseberg  4:16   So speed version. I think of an eagle. That&#39;s what&#39;s called the dominant D style. Eagles are take charge assertive, they are bottom line, results oriented, that power pose you could see almost like that, that superhero. I&#39;m in charge, power pose. Let&#39;s make things happen. The eye is what&#39;s often referred to as that interactive or influencing style. Parents are social, they&#39;re talkative, they&#39;re outgoing, everything&#39;s all good. Always works out. They&#39;re the eternal optimist. They just bring energy and fun. The dove is the supportive, very sensitive s style. dubs are caring and compassionate. symbols of hope and peace and love all throughout the world. They just want everyone to be happy and get along. And owls are that conscientious, but it&#39;s the sea style. owls are logical and analytical and thoughtful. We always think of them as wise. But of course, any style can be intelligent. But we attribute that to them because they&#39;re so thoughtful and there, they look like they&#39;re processing and taking in information. And if they&#39;re going to do something, they do it right. So that gives you the four birds that assertive D fun parrot. Caring dove, logical owl.  Ari Gronich  5:35   Alright, so we&#39;re gonna play we&#39;re gonna play a little game. You ready?  Merrick Roseberg  5:39   I&#39;m ready. All right.  Ari Gronich  5:40   So I haven&#39;t I haven&#39;t done this before. I do have  Unknown Speaker  5:46   a little bit of noise.  Ari Gronich  5:53   So we&#39;re gonna play with some of my toys I haven&#39;t played with before. And I&#39;m going to name somebody and you&#39;re going to name a personality to go with that.  Unknown Speaker  6:03   Hopefully,  Ari Gronich  6:04   I&#39;m ready. You&#39;re ready. Okay. So we&#39;ve got Albert Einstein.  Merrick Roseberg  6:09   So Einstein much more of an owl very logical, very analytical. He&#39;s interesting because he had a little bit of a parasite. It was actually kind of a funny, funny guy. But But our primary style for sure. And everybody&#39;s not just one you could be a combination of multiple styles.  Ari Gronich  6:23   Absolutely. Elan musk.  Merrick Roseberg  6:26   Elon Musk is interesting. He certainly has a lot of Eagle take charge I want to go where no one has gone before that like James T. Kirk, but he&#39;s got a lot of parrot to the I&#39;m gonna send my my car to Mars. I mean, who does that that&#39;s a parrot thing to do.  Ari Gronich  6:45   All right, Bill Gates,  Merrick Roseberg  6:47   Bill Gates, very much of that owl style, very logical, analytical. I mean, if you think Microsoft is the name micro soft of its detail, when you first started the company was creating little mini programs. I mean, so well.  Ari Gronich  7:03   Alright,  Merrick Roseberg  7:04   Gandhi, Gandhi very much the dove, that caring soft spoken, compassionate style, but he also had some Eagle which is interesting, because he, he was very much the that what I call that activist style, that picture that dove, we care about people and that Eagle, I&#39;m going to fight for people&#39;s rights, but not with aggression, but more with that dove patients but we will win which is the eagle so it&#39;s kind of a double Eagle combination style. Very interesting pattern.  Ari Gronich  7:33   Okay. Martin Luther King,  Merrick Roseberg  7:37   actually very similar to Gandhi has that Dove Style and the eagle they&#39;re very eloquent style because they speak both with compassion and conviction. And so Gandhi, Martin Luther King Obama all shared that style.  Ari Gronich  7:52   Okay, Muhammad Ali.  Merrick Roseberg  7:54   Muhammad Ali. You know, you think Muhammad Ali a boxer you think Eagle comes up? But no, he actually had a lot of parrot. He was fun. He was funny, but very compassionate. He had a parrot and a Dove Style, which is very atypical for what we would stereo stereotypically think of a fighter. People. Everybody has stories of just what a nice caring, compassionate guy he was.  Ari Gronich  8:17   Interesting. All  Merrick Roseberg  8:18   right. Let&#39;s go with Trump. Trump that dove right now definitely not enough. He is. He is the eagle. Kind of all. Eagle all the time. Direct, assertive bottom line, take charge confident that is the picture of an eagle. It would be Donald Trump.  Ari Gronich  8:38   All right, Biden are getting eaten by politics.  Merrick Roseberg  8:42   Yeah, much more of a parrot and a dove. He always has that big smile. very empathetic and caring. And look, he&#39;s made a lot of gaffes throughout his career. He&#39;s always done it. That&#39;s a parrot thing to do. There&#39;s a thin filter between thinking and speaking. And parents sometimes say things out loud. They&#39;re like, Oh, no, can I say that out loud. And then he has to walk it back at the parent thing to do with ease, but he has a lot of love to very caring, very compassionate.  Unknown Speaker  9:07   Alright, Bernie,  Merrick Roseberg  9:09   Bernie. Bernie&#39;s got a lot of Eagle. Very just, um, take charge. I&#39;m doing my own thing. I&#39;m gonna be the one independent guy in the whole Senate. I don&#39;t even care if you don&#39;t agree with me. I&#39;m doing what I want. But he also has a little bit of dove in there. Sometimes he has those moments where he&#39;ll you&#39;ll see tears forming in his eyes. He&#39;s just so passionate about what he cares about.  Ari Gronich  9:28   Yeah, he does have a bit of a, you know, posture of an eagle at this point.  Merrick Roseberg  9:34   Yeah, he is Eagle but I think he&#39;s got a little Duff  Ari Gronich  9:38   All right, let&#39;s see. Buckminster Fuller.  Merrick Roseberg  9:43   I think a lot of owl kind of very thoughtful, logical, more detailed. Okay.  Ari Gronich  9:52   Last but not least, let&#39;s see here. Madonna  Merrick Roseberg  10:04   is a great one. You know, I think she she kind of beats to her own drum, which is very much an eagle thing. But I but I think she also has a lot of parrot in there too, that just flamboyant, I&#39;m just gonna put myself out there. I don&#39;t care what anybody else thinks. I think it&#39;s a combination of eagle and parrot. All right, so do you think what were you think those are accurate as Yes.  Ari Gronich  10:28   I&#39;m giving you my.  Alright, so now that now that we went through this little exercise, right? personality types, four that are that are good for people who are leaders. So let&#39;s say you want to be a leader, you want to be a follower, you want to be the guy who gets on board. So let&#39;s, let&#39;s kind of map the personality types that somebody would need if they&#39;re starting a movement?  Merrick Roseberg  11:05   Sure, well, here&#39;s, here&#39;s the first thing to recognize that there is no, this is the style of a leader. If you want to win, I always think of you&#39;re just activating that potential in you, you&#39;re getting yourself to that place where you&#39;re the highest version of yourself, accomplishing the absolute most you can accomplish in this life. It doesn&#39;t matter what your style is, your style does not determine how successful you will be. But your style absolutely determines how you go about being successful. So so I&#39;ll give you some examples that just kind of staying along this line of what we just did. Richard Branson parrot self made billionaire, Bill Gates out, self made billionaire, Howard Schultz from Starbucks, he is the dove I once heard him say, I want to create a company that my father never got to work at. I mean, it&#39;s just that caring, compassionate, dove, self made billionaire Steve Jobs, Eagle, another self made billionaire. Look, this is what you get when you are someone who taps into the power of your personality, and just takes your personality and creates something amazing. And that&#39;s what all of them did. So your personality isn&#39;t gonna determine how successful you are going to be. But you can bet it determines how you go about it  Ari Gronich  12:22   is a determine the position that you might take in the company like Bill Gates might take a position based on his personality he made the success may not depend on the personality type, but does the role that you play  Merrick Roseberg  12:41   for sure. Look, when I meet somebody like Bill Gates, that owl style is overwhelmingly I see them in engineering and finance it. And and that&#39;s, that&#39;s his world, where somebody like a parrot, like I&#39;ll use Richard Branson, he&#39;s the marketing guy, his genius is in his marketing. And that&#39;s when you go into a marketing department, you go into social media, you go into a PR firm, you find tons of parents. So that&#39;s how he drove his success. parrot. sensationalism. It&#39;s dramatic, it&#39;s big, but it&#39;s over the top. And that&#39;s how he he put himself out there. So exactly, exactly, you will find certain people will be drawn to certain jobs, because that&#39;s what feeds them.  Ari Gronich  13:25   So if you&#39;re hiring, though, if you&#39;re if you&#39;re looking for looking for team, right? How do you use those roles as your marker for what you&#39;re doing? Because I know a lot of people will just hire based on gut versus information. And so  Merrick Roseberg  13:49   that&#39;s right. And the big thing to recognize is that you have to be careful that you just don&#39;t hire in your own image. managers do this all the time. You&#39;ve got an eagle manager there, take charge and assertive. And they think, Hey, I was once in this role that I&#39;m trying to fill. And I know what it takes to be successful. You&#39;ve got to be assertive and dominant, and you got to stand in your power. And so what do they look for somebody just like that. But maybe there&#39;s a dove, who would handle the job very differently, but be equally successful. But you&#39;ve screened them out because you feel like oh, no, no, I don&#39;t want that I know what I need in this job. So the first thing is you have to be careful not to impose your personality on this role, because someone else may do it very well. And we&#39;ve seen this you could have a salesperson who&#39;s a parrot salesperson who&#39;s an owl, they&#39;re both fantastic, amazing sales, but you can bet they sell differently. And that&#39;s okay. And so the other thing that we sometimes need to think about in hiring is, am I filling in a gap in the team? Maybe I don&#39;t have any owls on our team, and we make quick decision and quick decisions. No But he says, you know, maybe we should think this through first, maybe we should consider the following have we thought about this, if you had an owl on your team, they would do that. So sometimes you could use hiring as an opportunity to fill in for one of these gaps that they&#39;re missing one of the styles, because when you miss one, it&#39;s a potential blind spot in your team. So it could be a part of the hiring decision, everything else that you&#39;re looking at background experience, all that&#39;s important. But I do think style that personality should be a piece of the puzzle. It&#39;s one part of it that if you leave it out, sometimes you&#39;re missing something significant.  Ari Gronich  15:37   Gotcha. So let&#39;s go back to politics a little bit. And it&#39;s not going to necessarily apply the way I would think it would apply. But if I was to say, read, write, what personality types might pop up, or blue, what personality types might pop up, I believe that it&#39;s probably going to be pretty diverse, based on what you just said. So I&#39;m going to ask you that in a little bit different way. What personality types are playing an effect in the noise that&#39;s being made currently, because we all hear about the silent majority, and the loud minority? So where does that silent majority play in their personality types versus the loud minority? Well,  Merrick Roseberg  16:33   look, when you there&#39;s no doubt that when you have eagles and parrots, they&#39;re much more outgoing and boisterous that they don&#39;t tend to be in any kind of silent majority. That&#39;s true in a staff meeting. If you don&#39;t, if Eagles if you have someone who&#39;s an eagle parrot, and they have a concern, do you think they just sit there quietly? And don&#39;t say anything? No way. But what happens is I think we&#39;re seeing the doves and and owls are much more introverted, they&#39;re much more reserved. And they&#39;re being more energized now to speak, and then just say, we&#39;re, I think we&#39;re starting to hear a larger percentage of the population than we usually have heard before, which is often that kind of parrot, Eagle, loud, boisterous style. We&#39;re hearing more from the owls and the dubs than we&#39;ve ever heard before.  Unknown Speaker  17:24   Okay.  Ari Gronich  17:27   So if we&#39;re hearing from the owls, I would assume, right, that the things that we&#39;d be hearing would include with logic and wisdom, and, you know, and thought and foresight, and all those kinds of things. That&#39;s what I would think of, if I&#39;m, you know, looking at what, what a  Merrick Roseberg  17:52   right, but yeah, for sure.  Ari Gronich  17:56   And yet, I don&#39;t really see that kind of introspection and foresight, and so forth, and the things that are being said right now. And not only that, but the doves seem to be getting a little bit of a of an attitude themselves, the people I would normally have thought of, as the compassionate, you know, empathetic kind of, you know, people so they seem seem to be, you know, getting their beaks nice and sharpened for for the pecking so  Merrick Roseberg  18:26   well, it&#39;s because if you think first of all, you think about, think about dubs, I, I&#39;ve always described them from like a, how they get upset perspective. It&#39;s like, they don&#39;t say anything, that they don&#39;t say anything, then they don&#39;t say anything. And then one day, it&#39;s just like, boom, and it explodes. And so I think we&#39;re seeing a level of frustration, that that we&#39;ve never seen before just coming out. And, and I think, to your point, I think that what we&#39;re seeing what we&#39;re also seeing is, there&#39;s a lot of Eagle energy out there in that, which doesn&#39;t have a lot of detail behind it. But says, you know, this, there&#39;s a this is a bad situation and follow me, I will fix it. You know, I alone will fix what&#39;s going on. And then I think there&#39;s just a lot of faith from the owls that there&#39;s, there&#39;s, yeah, you know, we&#39;re not hearing a lot of detail, but it&#39;s there. It&#39;s behind the scenes, you know, there is information out there, I don&#39;t really need it, which is kind of interesting, because owls usually do need it. They usually want all the details. But I do think you&#39;re right. I think that a lot of the owls are just kind of saying I don&#39;t need all the detail. But I believe that if things are being said, I&#39;m just going to trust it.  Ari Gronich  19:40   Yeah, it just seems so unlike the personality type of, of, of an owl. And so I&#39;m wondering if the owl has, has mutated, I&#39;m using a gentle word, instead of procreated has mutated into a different personality type at this at this moment, or if, if we&#39;re just seeing the alternative or the, you know, the mirror image side of, of these all of these personalities.  Merrick Roseberg  20:13   Yeah, I think, you know, I think what&#39;s happened is that when when you overuse your strengths, they become your weakness. And so when you dial up the owl too much, they actually don&#39;t become so detail oriented. They, they get to a place of frustration, and they say, you know what, I don&#39;t even need the detail anymore. I&#39;ve just had it. And so when you dial it up that far, I think it&#39;s a problem. Also, there&#39;s been, you know, there&#39;s a, it become a fundamental mistrust in the data that&#39;s out there, that that idea that you can&#39;t trust the news, you can&#39;t trust the data. So you know what I&#39;m not even going to trust, I&#39;m going to forget about having to need the detail, I&#39;m just going to trust the person who shares that there&#39;s a problem. And they&#39;ve kind of let go of the need for the data because I can&#39;t trust the source of where it&#39;s coming from.  Ari Gronich  21:02   Now we go on to that familiar territory of if we can&#39;t trust the media, and the things that are being told to us, where do we go for information? If we rely on information to be our deciding factor in what we actually do?  Merrick Roseberg  21:23   I think we have to get back to a space where, where the data and the information that&#39;s being shared is truly accurate. And this is true from across the board on polit. from politicians, you know, the problem is that we don&#39;t really care as a nation if politicians aren&#39;t truthful. And that may sound like a very bold statement. But the reality is, look, we elected a president whose name was tricky dick. We connect elected another one whose name was slick, Willie, we didn&#39;t even care. And, you know, in our personal relationships, if, if I said to you, okay, here&#39;s this person, they&#39;re, they&#39;re dating somebody, and I measured it, I&#39;ve been tracking everything that person says, 80% of the time, they are completely truthful, but 20% of the time, they don&#39;t tell the truth at all. You would say, I&#39;m not gonna marry someone who lies 20% of the time. But if that were a politician, we&#39;d go. That&#39;s pretty good. 80% of the time, they&#39;re honest.  Unknown Speaker  22:22   All right,  Merrick Roseberg  22:23   I&#39;ll take that I could live with 80%. And so I think in our personal relationships, we&#39;ve we&#39;ve come not to trust that we would say it this way, integrity, reliability, honesty is really important. But in our politicians, we we may not, we just come, we&#39;ve come not to trust them. And we&#39;re like, yeah, they&#39;re honest, sometimes they&#39;re not honest other time, so just not even going to worry about it. And so, so that&#39;s the challenge is that we&#39;ve gotten to a space where we don&#39;t necessarily trust them. And yet we&#39;re like, wow, I&#39;ll still vote for them.  Ari Gronich  22:56   Yeah, it&#39;s really fascinating to me, because, to me, they&#39;re, they&#39;re, you know, there&#39;s always going to be the people who are spoofing the leaders, the people who are in charge, but now it&#39;s the leader spoofing themselves. And and so it seems like the world has kind of turned backwards on itself. And we&#39;re in what&#39;s that world called in Superman where everything is the opposite  Unknown Speaker  23:28   of Bizarro world  Ari Gronich  23:30   or something? Seems like we&#39;ve just entered into this Bizarro world and, and I&#39;m curious is whether any of the personalities even make sense anymore? Or if you know, they&#39;ve all ruffled their feathers? Yeah, you  Merrick Roseberg  23:48   know, what happens is when we overuse our strengths, it really becomes an issue. It&#39;s there&#39;s, there&#39;s an expression expression, which I love, which is any virtue carried to an extreme can become a crime, you take something positive, and you dial up the energy, you put it in the red zone, and it&#39;s a problem. And and, you know, this is, this is what we&#39;ve seen with a lot of politicians, you take Eagle, and you dial it up too far, and assertiveness becomes aggressive. Confidence becomes arrogance, or even narcissism. And you take the parrot and dial it up too much, and it&#39;s just big energy, but there&#39;s nothing behind it. There&#39;s no plans or strategies and so we we have an issue where a lot of politicians are dialing up their personalities so much, that they&#39;re now turning off a lot of people. And and, you know, it&#39;s a it&#39;s a problem when we can&#39;t believe the people that are leading our nation and we just don&#39;t believe in them. And we need to just get back to that space. And we get back to that space when they are no longer overusing their personalities. They&#39;re using them at a healthy level. And you can look at that person and say, You know what, I don&#39;t agree with them. But they&#39;re trying their best. You&#39;re not going to agree with everything. You know, maybe my party didn&#39;t Take the White House. But, you know, I don&#39;t trust distrust their integrity. I philosophically disagree. But that&#39;s okay, I&#39;m not going to always have a person that I completely aligned with. But I believe they&#39;re going to keep us safe and do their best to, you know, to hold America&#39;s greatest interests at heart. And we just got to get back to that space.  Ari Gronich  25:21   Right. So the question becomes, how do we, you know, how do we alter our personality as a nation to be less polarizing, and be more inclusive of other mindsets, meaning, you know, where we began as a melting pot, and it now seems as though you can&#39;t have any sort of nuanced thinking without being labeled on one side or another side. And for anybody who&#39;s in the middle, who, you know, I believe in these conservative principles, and I believe in these liberal principles, and I have this nuanced sense of reasoning. And nuance has left the building along with critical thinking and common sense. That&#39;s no longer common anymore.  Merrick Roseberg  26:14   Yeah, I think that what we have to get back to, and this is true in our personal relationships, and it&#39;s true in politics, and it&#39;s true at work, that we have to replace judgment with acceptance, that what we&#39;re doing is we&#39;re judging people, there&#39;s a, you know, this concept that if you can let go of judgment, then it gets replaced with acceptance and valuing. And we do this to ourselves, we judge ourselves, and then we can&#39;t step into our own power, we judge other people, and then they can&#39;t be, you know, we see them in a light that they can&#39;t, we don&#39;t even think they&#39;re honest with us, because, well, they&#39;re not like me, they disagree with me, we have to get back to a space where we accept people for who they are. And and, and not question their intentions and their motives all the time.  Ari Gronich  26:58   Awesome. Now, it&#39;s just a matter of how do we do that? what&#39;s the what&#39;s what&#39;s the tip, or the trick to to doing that?  Merrick Roseberg  27:06   You know, I always talk about using the birds and using the styles is that when you have an eagle, and they&#39;re very direct, except that&#39;s them for who they are. That&#39;s who they&#39;re that&#39;s who they are. That&#39;s it&#39;s not, they&#39;re not doing something against you. And that&#39;s the big key here is recognizing that, that if an eagle is being abrasive, it&#39;s not really about you. You know, if a dove can be smothering that, yes, it&#39;s love, but it&#39;s like here food, take it, bring it home with you here. I&#39;ll put more on your plate. No, no, no, no, you take it. It&#39;s like oh, my gosh, drives me crazy, actually has nothing to do with you. It&#39;s that it&#39;s really all about them. It&#39;s love, but it&#39;s dialed up too much. If you have an owl, and they&#39;re just providing you with too much details, too much information, don&#39;t take it as Don&#39;t you trust me, don&#39;t you believe in we&#39;ve been able to do that think for myself has nothing to do with you. And this is true for all four sauce is that that don&#39;t take things personally understand that the way they&#39;re talking actually has nothing to do with you. It&#39;s just them being who they are. And letting go of that judgment and recognize that it&#39;s really not about you, it&#39;s really about them.  Ari Gronich  28:15   Nice. So you&#39;ve done this kind of work with top, you know, fortune 100 companies. So give me kind of the inside wrap? Well, let&#39;s say you&#39;re in this meeting, you know, you and I are 10 people because I&#39;m a Gemini, so I can be that. And so, you know, you have a meeting that you&#39;re directing, so to speak. So give me kind of the inside scoop, what would you say to the corporation, the heads of the corporation?  Merrick Roseberg  28:54   So for me, when I talk with especially senior managers, it&#39;s an or any manager could be a supervisor, it&#39;s are you creating an environment in which you would thrive? Or are you creating an environment in which your people will thrive? In other words, imagine you have you&#39;re an you&#39;re an owl leader, and as an owl, is it likely that you create a very structured process driven standard operating procedures, a lot of tracking and documentation and, and measuring data? What do you think if you&#39;re an owl?  Ari Gronich  29:26   Yeah, probably sure.  Merrick Roseberg  29:27   But now you&#39;re managing an entire team of parrots. How do you how do the parents feel? If you&#39;re one of those parents? How does that feel?  Ari Gronich  29:35   You&#39;re ruffling my feathers?  Merrick Roseberg  29:38   Yeah, don&#39;t you trust me? Don&#39;t you believe in me? So what it&#39;s all about is are you creating an environment for your people? Are you really just creating an environment for you? And if I flip that around, to be fair to the owls, I&#39;m a parent manager. And I create a very free flowing, here&#39;s your goals. Here&#39;s your here&#39;s what I&#39;m looking for. Here&#39;s what I need it, go for it. I believe in you and a motivating and empowering. How does an owl feel in that culture?  Ari Gronich  30:07   Not enough ruffled feathers?  Merrick Roseberg  30:09   Yeah. In fact, like, what are you looking for? What What do you want me to do? How do you want me to do it? What do you how do you want me to hand this in? Can you give me a sense of your process in the details, I&#39;m not even sure what I&#39;m doing? Well, why is the parent doing that the intention is to motivate and empower, just like the our managers intention is to set you up for success. But leaders have to realize that if you want your people to be the highest versions of themselves, and to succeed in a way that they are engaged, and they love what they do, but they also produce a lot, you have to treat them the way they want to be treated. You can&#39;t impose yourself on them, you can&#39;t create culture for you, you have to create culture for them. And so becoming that highest version of ourselves is, is very powerful as a leader, because then it ripples out into impacting a lot of people so that each of my people can become the highest version of themselves. And let&#39;s face it, everybody, if I create an environment in which my people will thrive, there&#39;s a lot less drama that I have to deal with on a daily basis, because they feel comfortable. And so, you know, it&#39;s creating culture, but creating culture for them, not you.  Ari Gronich  31:24   Interesting. So as the leader, who&#39;s like, let&#39;s say, I&#39;m a, I&#39;m an owl, and I need to have those metrics met. My team is a bunch of parrots and doves, not very organized, right? But I still obviously need that stuff in order for me to do my job. So how does the to match? How do you get somebody who&#39;s a parent to do our work? And if not, then how does that work? get done. So it&#39;s not you just being the one doing all the work all the time? Well,  Merrick Roseberg  32:04   the first thing I would say is, you always want to match people up to the role. If you want people to feel comfortable, when you&#39;re working in your style, it feeds you, when you&#39;re working out of your style. It&#39;s exhausting. So first thing is I would say, can you create and structure these roles so that each person gets to display the behaviors they enjoy, and they feel most comfortable. And once you&#39;ve done that, everybody&#39;s going to be a lot happier. Now, look, obviously, there&#39;s going to be aspects of everybody&#39;s job, which you go, Oh, I just hate doing that. The parrot who has to track and record everything they do for sales, you know, they&#39;re reporting their sales data and documenting and submitting it is the part they hate the most. And that&#39;s why they often have an account manager, who&#39;s an owl who does all of that for them. So they can get on the phone and go out at meetings and go to networking events. But I would often ask our managers, when they say me, I need all this information. I always look at them. I go, do you? Did? Do you need all information? Like, let&#39;s take a look at what you really use out of everything you&#39;re asking for? What data do you actually use that has meaning and value that value for you that you can act on? And a lot of times, they&#39;ve just been tracking data, because that&#39;s just what they&#39;ve always done. So I would say to that, how can you maybe meet halfway so that you&#39;re the parent doesn&#39;t have to do so much tracking so much documentation and find a middle ground? I had this with my my CFO in my own organization. as a as a CEO, I should know what&#39;s happening in the company, I need to understand my numbers, I need to understand the data. But I&#39;m a parent, Eagle Eye, just too much of that. It&#39;s just exhausting for me. And when we started, we created these these monthly financial meetings to tap in and check in. Okay, what happened that month? She brought like two hours worth of data. And I&#39;m like, okay, like, we need to pare this down. Because Yeah, I don&#39;t have two hours worth of attention span. So and now we literally got down to about a half hour&#39;s worth of data that is the most important critical fundamental data I need to know. And she feels that I need to know. Now, there&#39;s definitely data there where I go, do I need that? Yeah, not sure. But she thinks I need to have it. Okay, we&#39;ll keep it we met somewhere in the middle. And you might think, wait, you went from two hours to a half hour? Didn&#39;t that swing a lot? Yeah. But there was a tremendous amount of data like client by client data, which I didn&#39;t need, right. And so so that&#39;s what I&#39;m talking about is you find a way to meet in the middle, that you can be yourself but you also do what needs to get done.  Ari Gronich  34:35   How does that work with in the family dynamic?  Merrick Roseberg  34:41   So same thing, right? I mean, you have you&#39;ve got a lot of times parents who impose their personality on their, on their children. As an example. Remember watching this father, these kids, the kids where I live, my house is like in a court so there&#39;s like some put up a basketball net, so the kids can play basketball without really being the path of traffic. And, and I remember one day one of the kids, he&#39;s such a strong dove. I mean, he plays the flute, he&#39;s just he&#39;s like, I just want to just play my flute, I just I don&#39;t I love that I don&#39;t, I don&#39;t really like getting out there playing basketball, everybody, you know, I&#39;d rather sit on the side and just talk to one other person, or get on a bike with one person, we ride around the neighborhood and just talk. And as fathers, the strong Eagle, and his father&#39;s, like, get in there fight for the ball. And you know, the problem with that is, the message that the Father is saying is you need to be more like an eagle if you want to be successful in this world. In other words, you need to be more like me. But the underlying message is who you are. It&#39;s not okay. And so parents are often set send bad messages to their children, because they impose their personality on their kids. spouses do the same thing. We husbands and wives and partners do the exact same thing. They&#39;re, they&#39;re talking to each other. And your owl spouse is saying, this is how you put dishes in the dishwasher, it could be something so small, but it becomes a source of frustration, because the parents just sticking stuff in there. And I was like, stop doing that it&#39;s wrong. And the parents like, it&#39;s a dishwasher, I put the dishes in the I was like, No, there&#39;s a way you put the dishes and you are you are violating the system. And so they oftentimes just like they&#39;re butting heads, because they&#39;re each imposing their personality on each other. And whether it&#39;s as a spouse, or as our children, we have to recognize you have to honor the people&#39;s personalities around you. Or else you&#39;re sending a bad message that you know who they are isn&#39;t okay. And that&#39;s, that&#39;s not really good for somebody&#39;s self esteem, whether that&#39;s a spouse or whether it&#39;s a child.  Ari Gronich  36:52   This is true. So let&#39;s, let&#39;s put the personalities with  Unknown Speaker  37:02   with  Ari Gronich  37:04   sorry, I&#39;d lost my train of thought here for a second. We&#39;re going to put the response, okay, so the, the personalities are going to put them and attribute them to a set of conditions, right. So you need to clean the dishes, like you said, we&#39;re going to have the personality of each and how they do the dishes, right so that somebody can get an idea a dove is going to do the dishes this way a parrot is going to do the dishes that way. I just want to like I want to bring out I want to make this alive for the audience. I want them. Let&#39;s  Merrick Roseberg  37:52   take something like cooking something very simple, like cooking dinner, you have an owl who has a has a menu, they have a recipe, they follow the recipe, exactly how it&#39;s taught to me, they&#39;re literally taking out their quarter teaspoon measuring spoon and their half teaspoon measurements, and they&#39;re flattening it off. And when they make something to make the exact same thing the exact same way. It is perfect dubs, they tend to rotate because they&#39;re very stable, and they don&#39;t like change. They tend to rotate around a few standard dishes. They make them all the time. It&#39;s Tuesday. It&#39;s pasta night. It&#39;s Thursday, it&#39;s you know, this is what we&#39;re eating. And, and they probably aren&#39;t trying a lot of new foods. It&#39;s just look, I know the family likes this. And so I make it for them. Parents can never make the same recipe the same way twice. Because, hey, I threw a little of this and I buy by the way I had some of this in my house. I threw that in I didn&#39;t really measure it. I&#39;m not sure I do like it awesome. You should make this again. Wish I could I only remember what I put in there were the quantities I&#39;d have to figure it out. They&#39;re they&#39;re daring. They like to try new foods like what&#39;s the worst thing that could happen? eagles are like eating their dinner out of the microwave over the over the sink because plates while I&#39;m not burning another plate, it&#39;s fast. It&#39;s quick, whatever, just make it for me, let&#39;s go. You know, it&#39;s like, they want it fast. They want it quick. So each style is just a very different way of of take any topic and we give handling themselves and how they react and how they they model behaviors during that particular activity. Whether it&#39;s driving or whether it&#39;s cooking. It&#39;s all personality plays out in everything. You know, it&#39;s  Ari Gronich  39:42   it&#39;s interesting to me because as I listened to you, I would have thought maybe I&#39;m more of an owl because I&#39;m fairly analytical. I like research. I like to hear the numbers right. And then when you mentioned how an Now I would cook, I will never, you probably never will see me caught with a recipe book in my hands ever, let alone measuring specific things more like that, you know, parrot for the cooking and Eagle for the for the eating?  Merrick Roseberg  40:21   Well, we all have a little of everything in us. But there&#39;s probably one or two, which are like home base for you that nobody&#39;s just one that most people have at least two that are really strong.  Ari Gronich  40:32   I feel like I am a fairly balanced of all four. Just based on on the conversation that we&#39;ve that we&#39;ve had, right, I have that analytical side, but then, you know, I have this little bit of I&#39;m a results oriented, let&#39;s get stuff done kind of personality. But I&#39;m not organized enough to actually do that. So I got the parent side and the creative energy. And then you know, of course, I love people and I&#39;m empathetic. So.  Merrick Roseberg  41:03   So that&#39;s the key Look, my last book was called the chameleon for that reason. That&#39;s what it&#39;s all about. It&#39;s about being the chameleon. It&#39;s about being the person who could be flexible and adaptable, no matter what is happening. I mean, take somebody like Oprah, and other self made billionaire, her Eagle, running her Empire and the amount of company she owns. I mean, you know, you don&#39;t generate billions of dollars in revenue from being a talk show host. There&#39;s something about what she does, but how she manages them is very out. I&#39;ve met two people who worked with her, they said the exact same thing. There&#39;s no detail too small for Oprah, that she has to know everything about everything. So well. You can see her charisma on stage that you get a car you get a car, just so much energy, big smile, and her empathy. She cries with her guests, she hurt, donate so much money and time to different charitable causes. And, and philanthropy. It&#39;s it&#39;s Eagle parrot dove out. That&#39;s what I refer to as the chameleon. Somebody can do all for and adapt anyone  Ari Gronich  42:06   nice, well, then I&#39;m going to need to become a billionaire really quickly. So we&#39;ll have to work on that next. So let me let me go to this, you know, compassionate communication is all about the needs of the individual people finding their needs. So what personalities go with what needs  Merrick Roseberg  42:26   so so when I think of compassionate communication, what I think is, I&#39;m going to communicate to you in a way that you want to be communicated to so we might think it&#39;s just lives in the world of the dove, because doves need you to soften their language, they want you to be very sensitive and, and not abrasive or abrupt in any way. Even just the tone of voice, they just want to know that you&#39;re here and you&#39;re there for them. Whereas What do Eagles need, I always say, Be brief, be brilliant, be gone. For an eagle doesn&#39;t need a long preamble doesn&#39;t need a lot of emotional and energetic communication. Just tell them what they need to know. And they&#39;re happy. For the owl. They feel comfortable when they have the data, they have an inner need to understand why and to get the information. And if you look, for example, impose change on an hour without giving them information, time to acclimate to it, the logic behind what you&#39;re doing. They&#39;re going to feel uncomfortable. parrots, they need energy, they need positivity. The more positive you are, the more excited they get, the more energized you are, the more enthusiastic they are. They need to feel your energy. So you can see how different they are, from details to energy to sincerity to bottom line. We can&#39;t just treat everybody the same. We have to think about who we&#39;re talking to.  Unknown Speaker  43:53   Cool.  Ari Gronich  43:55   So then what is the biggest challenge that you&#39;ve seen with people and their personalities these days?  Merrick Roseberg  44:06   I think it&#39;s that we impose our personality on others that we think we think if I need something, they need it. If something&#39;s important to me, it&#39;s important to them. You have an eagle and a dove couple. And the eagle is very direct and straightforward. You know, I had this moment I was sitting in an airport A while back and I was watching this couple and and he turned to this was the moment I tuned into their interaction because they were getting louder. And he turns around, he says, I don&#39;t understand how effect is an effect. And she looked at him and she&#39;s like, Well, it&#39;s because of the way you said the fact that matters. He&#39;s like, it doesn&#39;t matter how you say effect. It&#39;s still a fact. And she was like Oh, yes, it does. And you can see this didn&#39;t make sense to him that he was expecting just to be factual and data driven, probably Owl and Eagle. She&#39;s a more sensitive dove. And he&#39;s now offended. Her. And now what&#39;s happening is they&#39;re now arguing about how they&#39;re arguing, instead of arguing about what they&#39;re arguing about, and I think this is the great problem is that we communicate in our own style. we impose it on people. We think people need what we need want, what we want, like what we like. And we don&#39;t realize that, look, if you want to be a compassionate communicator, and we want to treat people well, we have to think about their needs, not our own. And I think that&#39;s the fundamental issue is not imposing our style on others.  Unknown Speaker  45:33   Hmm.  Ari Gronich  45:35   If only that were possible,  Merrick Roseberg  45:38   it is possible, but it takes it takes focus and intention. Only.  Ari Gronich  45:45   We could see some way of that happening more often than not, Hmm, what might be some techniques that people can play with in order to create an environment that allows that to happen more often.  Merrick Roseberg  46:04   The first step is self awareness, you have to understand your own style. And I said this earlier, the most self aware people tend to be the happiest people, they tend to have the healthiest relationships, because they understand themselves, and they understand how they&#39;re treating other people. And so the first step is, you have to understand your own style, or else you&#39;re just destined to impose it on the people around you. So you&#39;ve got to understand, am I an eagle, parrot dove, or an L? And am I using my style? Well, or am I overusing it. And now, it&#39;s the weakness or the shadow side of my personality. So first is understand yourself. The next step, now I have to understand who am I talking to? Am I talking to an eagle, a parent or a dove or an owl? And if I understand their style, can I be flexible and adaptable, and, and not impose my style on them, but rather, treat them the way they need to be treated? And so it&#39;s if I were just gonna give you a couple steps, it&#39;s, you got to know yourself, you&#39;ve got to be able to read people quickly. And you have to be able to flex. I mean, imagine the world we live in if we did that. I could read your style fast, and I treat you how you want to be treated. How would relationships be that right?  Ari Gronich  47:16   Yeah, you know, it goes against the golden rule, treat people the way you want to be treated? No, no, treat them the way that they would want to be treated.  Merrick Roseberg  47:24   it you know, it&#39;s funny, I talk about that a lot. And I always say like, I&#39;m not invalidating the golden rule. The Golden Rule holds true for virtues. In other words, I should treat you how you want to be treated in terms of kindness, fairness, respect, compassion, integrity, honesty, reliability, all of these great virtues. Yes, I should treat you how I want to be treated. But in terms of style, how I do that, how I communicate to you, that&#39;s when I need to treat you how you want to be treated, not how I want to be treated. So they&#39;re both true. I mean, underlying both of those is, in fact, respect.  Ari Gronich  47:59   Yeah, I just want to invalidate the golden rule a little bit more. By saying that we do not want people to treat us the way we treat ourselves, being we treat ourselves more rapidly than anybody could possibly ever treat us, in my opinion, the self talk that we have. So we do not want to be treated the way that we treat ourselves, let alone the way we want to be treated. Because we don&#39;t treat ourselves very nicely.  Merrick Roseberg  48:30   Yeah, I agree. We have a very loud internal critic. In fact, some styles have a louder internal critic, dubs and owls tend to have a louder internal critic than parrots and Eagles do. Yeah, I love this quote. It was when I when I was 20 years old, I really cared about what people thought about me. Then I was 40 years old. And I no longer cared about what people thought about me. But when I was 60 years old, I realized nobody was thinking about me at all. It&#39;s like, yeah, worried all that time for nothing. No one cares. We have a very loud internal critic. I think that is very true.  Ari Gronich  49:10   Yes, we&#39;ve got to do something about about that guy. You know, and it&#39;s funny because I would assume that most parents are you know, most comedians are parents. Right? I would assume  Merrick Roseberg  49:25   not not necessarily we think that hey, now you can name a lot of parrot comedians but take like a Jerry Seinfeld he was an owl or he&#39;s an owl he&#39;s very logical and meticulous he dissects the world George Carlin was an owl actually, a lot of comedians are surprisingly owls, because they take things apart, they notice things and then they expand on him. So it is interesting. We we think their parents, but a lot are actually I was it&#39;s definitely true. I mean, Robin Williams say, you know,  Ari Gronich  49:51   right. And they and they don&#39;t have very much of that inner critic  Merrick Roseberg  49:56   right. They they have a a More outward critic. In other words, the eagles and parrots when things go wrong, they don&#39;t necessarily equate what happened to them as a person. In other words, when something goes wrong for an owl or a dove, they say, well, it&#39;s like, I should have thought of this. I can&#39;t believe I didn&#39;t plan this, I can&#39;t believe I didn&#39;t think this through and they blame themselves. When a parent or an eagle, something goes wrong for them, they go, things happen. We had learning, what are you gonna do, I&#39;ll fix it next time. So they don&#39;t beat themselves up as much as the owls. And the dogs tend to do.  Ari Gronich  50:42   Okay, so then I want to know this right now. Right now, right now, I want to know how to take the best parts of each personality, embed them in my spirit and soul, and personality, and dismiss all of those other behaviors from the other personalities. So how does one, start learning how to accentuate the positive, while the sensual hitting  Merrick Roseberg  51:12   the negative? Well, remember, the negative isn&#39;t, so there&#39;s no inherently negative style, the negative is in the overuse, it&#39;s in the eagle becomes aggressive parrot becomes so optimistic, it&#39;s unrealistic, dove becomes passive and gets stepped on our will become so self critical, and of themselves and others that it&#39;s not a matter of, of taking on or getting rid of one of the styles, it&#39;s a matter of making sure you&#39;re using your style, at a healthy level. So if you&#39;re using so if there&#39;s two things that go on one, you use your style at a healthy level, that&#39;s powerful, because you&#39;re going to be the highest version of yourself. But you also be need to be able to tap into the other three. So you need to, because there will be moments, you need to be able to stand in your power and be assertive as an eagle when you need to be, you need to dial up energy and enthusiasm as a parent, when you need it. You need to dial up compassion and sincerity of the dub, you need to be able to focus on the details and make detailed data driven decisions when you need to. And And so, if you can&#39;t do one of those four, it&#39;s a blind spot, it&#39;s going to get you in trouble. But what I would say is, you don&#39;t have to make them a part of your personality, let&#39;s say I&#39;m a strong dove, I don&#39;t need to become an eagle, I just need to make sure that when there&#39;s times I need to stand in my power and speak my voice and say my truth that I can do it, it&#39;s probably going to be uncomfortable, it&#39;s probably gonna take energy, because anytime you work out of your natural mode, it takes energy. But the key is to be able to be able to tap into all four of them, not to change yourself into all four of them.  Ari Gronich  52:57   And I was hoping I could just stick a you know, thing on the back of my skull and matrix that matrix it all in my head.  Merrick Roseberg  53:05   Just download it in. Exactly,  Ari Gronich  53:08   you know, disappointed me Merrick here. I mean, I&#39;m trying to trying to get this stuff inside my soul. Really, what I want for the audience is for them to get it into their soul. And so, you know, let&#39;s talk about how we use these personality types for the most optimal, you know, level. I mean, obviously, I&#39;m known as the performance therapist, and I&#39;m all about Performance and Results. Don&#39;t know what personality type that particular thing makes me but I&#39;d say that&#39;s probably a combination, because I like to have fun while I&#39;m, you know, producing results, and I&#39;m compassionate about it. But you know, I&#39;m a results guy. So let&#39;s talk about results. How do we optimize ourselves within these personality types? What techniques what ways would you like? Are there books to read and study? Are there things to do? What What would you suggest? Well,  Merrick Roseberg  54:19   the first thing is, are you in a role in which you can be the highest version of yourself? In other words, have you ever seen a parent who&#39;s been in a job where they have to attract data and they if they are sitting at a desk for eight hours a day with very little human interaction? By the time they go home, they are absolutely exhausted. Or an owl who has to be out networking and schmoozing and having these you know, getting up on stage, I mean, they can they do it short, anybody can display any behavior, but it&#39;s exhausting. The first thing I would say is, are you in a role that allows you to be you? Because if you&#39;re not You&#39;re going to go home every single day exhausted. And I think that&#39;s, you know how many times that&#39;s the key how many people have had a job, where they were in a job, and they felt like they were just drowning. And then they move to a new job. And they were like, ah, I can breathe again, because they&#39;re being themself. So the first thing is, if you are in a role where you get to be you, you&#39;re not going to have to try to flex so much, you&#39;re not going to have to take on other behaviors, because you just get to be you, as a parrot. I get to go on stage, I get to talk to people at conferences, when we have conferences, you know, I get to be out there, I get to be in front of people, and I get to network and talk to people. I&#39;m like living my highest version of myself. Now. When I first started doing this, I was booking flights and hotels and coordinating logistics, and oh, my god, there&#39;s so much detail that you don&#39;t see, it&#39;s like a concert, you don&#39;t realize everything that had to happen to make that two hour show take place. But what do I do? It was exhausting. So I hire somebody who&#39;s going to be the hour, who&#39;s going to allow me to do what I like. And they get to do what they like. Like, I&#39;m not dumping all this logistical stuff on the on this person that I don&#39;t like I&#39;m giving them the bad stuff. They like doing it. And so the first thing you have to do is, is make sure you&#39;re in a role that feeds you. As opposed to depletes you. I mean, have you ever had that in your career where you were like, you had a job, and you just went home every day and you&#39;re like, exhausted, and then you finally get to do what you love? And you feel like you can breathe now?  Ari Gronich  56:38   Yeah, so I&#39;ve been lucky enough that I&#39;ve pretty much been my own boss since I was 18. However, I&#39;ve been unlucky in the fact that I&#39;ve been my own boss, since I was 18. And therefore, the things that I have no interest in doing, I&#39;ve done. And yeah, I&#39;ll tell you, the things that that make me the most depleted are doing the things that I am absolutely not good at. Not in my brain, not in my focus, not in my, my wheelhouse. You know, I tell people, like you put a body in front of me, I could pretty much turn it into anything that it wants to be whether it&#39;s compassion, you know, competition, whatever I could, I could make the body heal and perform at peak levels that the body never thought it could do. But put me onto digital marketing, and I can&#39;t make anything perform for any reason whatsoever.  Merrick Roseberg  57:49   And so what that means is you shouldn&#39;t be doing, right. Oh, right, find someone who&#39;s passionate about it, and is going to do it at a higher level. And I often ask my staff this question, in fact, we&#39;re coming up on the end of the year, I always do this with my staff, the at the end of every year, I meet with my team, and I say to each one of them. If there&#39;s one thing that I could take off your plate, that would make you happier, what is it Now keep in mind, it could be something they&#39;ve been doing for 10 years, and they&#39;re very good at it. But they&#39;re just done. It&#39;s just not them anymore. It&#39;s not where they want to be putting their energy. And over the years, I&#39;ve shuffled lots of roles and responsibilities, we&#39;ve hired new people to create new roles. Because I want people to be fed by what they do. I mean, imagine the productivity. Imagine the joy you get from work, when you get to do what you like, and don&#39;t have to do the things you don&#39;t like, well, as a leader, I want to get those things off their plate. It&#39;s not serving them. It&#39;s not serving me and the company either. And so it&#39;s it&#39;s understanding what feeds you and what deeply to and then you start being the highest version of yourself, get all the rest of that stuff off your plate. Because when you get all that little stuff that drives you crazy off your plate, you have now way more time and energy to do more of what you do like and then work feels like pleasure. It doesn&#39;t feel like work at all.  Ari Gronich  59:12   Yeah, absolutely. You know, I love getting on stage. I love speaking. I like seeing the looks on the faces of the audience when they get a haws and lightbulbs pop over their heads. I love that. And then I want to run into my hotel room and I want to relax for a little while. I don&#39;t want to take a break. And I want to rejuvenate and then I want to go back out. Right? It&#39;s that introverted extrovert side of me. I think that being a Gemini I&#39;m just screwy with all personalities all at once jumbled inside my my head What do you think?  Merrick Roseberg  59:55   We all have them all. You know my parrot and my Eagle are pretty strong, but there are Absolutely moments where I&#39;m in alamode. And there are moments where I&#39;m in dove mode, you know, we all have them. The key is to tap into the right one at the right time. Using the right style at the right moment, and knowing how to use the four styles. Well, and when the buttons Yeah, when that be great.  Ari Gronich  1:00:18   Push the button owl button. I need Eagle right now Eagle Eagle has landed. Yep, push the book.  Merrick Roseberg  1:00:26   You know, I we have people walk into my office. And we have we have these little guys here we have these desktop birds right where you walk in. And if I&#39;m, if there are times where like, I, I just got back, I was on the road for four days. And I&#39;m going to be on the road for the next three. And I&#39;ve got eight hours to get a lot done. And I put the eagle out and I&#39;m like, Alright, I&#39;m in Eagle mode, meaning come into my office. I am not in parrot dove mode, come in schmooze talk, see what&#39;s happening. You&#39;ve got to come in, tell me what you need to tell me. And and head on out because I&#39;ve got a lot to do in a short window. And so we use the birds as kind of a communication tool to say, hey, I want to talk to you. I want to answer your questions. But be direct, be succinct, because I got a lot to do right now. And so they become a to a tool that people can use picture in relationships, where I&#39;m a parrot, my wife is an owl. And she asked me a question and I say, oh, all you do is this. And she looks at me and she goes, owl. And I&#39;m like, okay, so let me walk you through it. First, you need to do this, this and this. Now as you go through it a few things you want to think about? It becomes a communication tool to be able to use the birds in a way that gives you a language that is non judgmental. There&#39;s that was that interaction wasn&#39;t You&#39;re such a parrot. And how would you Why would you talk to me like that? It&#39;s like, and then I&#39;ll remember my needs. Here&#39;s what I need. I need you to be more of an owl right now. I&#39;m sure anybody can display that any behavior. So it becomes a language that we have to use?  Ari Gronich  1:02:01   Should there be practice groups for this?  Merrick Roseberg  1:02:04   I you know, I think we have practice groups. They&#39;re all around us. I think we we have co workers where they&#39;re all different styles, our family members are all different styles. There, we are experiencing it every single day. Every person you interact with is a person to practice it with.  Ari Gronich  1:02:21   So we should call this season, the holiday practice group season. Because we got Thanksgiving, and Halloween and Christmas and Hanukkah and all these different holidays right now that people are getting an opportunity to practice their personalities with their family, the biggest triggers to those personalities. So any suggestions during this time of year for families? What you know, what are some things that they can actually do to shift their family dynamics maybe and have a, you know, more peaceful holiday season with each other?  Merrick Roseberg  1:03:05   Yeah, I think one is thought process. One is behavior. You know, from a thought process perspective, it&#39;s recognizing that they are just being who they are, that remove the judgment. So on a thanks, Thanksgiving, when my wife is, is coordinating things, and I want to be helpful. And she says to me, I just need you to set the table. And then I go and I set the dining room table. And then I walk by the dining room table a little while later. And I realize I have a magic dining room table. That resets itself, because clearly, I did not set it properly. Now, I could get very offended by that. But actually I say she&#39;s an owl. She has a specific way. It&#39;s fine. Yeah, I bought over the years, I have learned by the way. Now I say, why don&#39;t you set one of the place settings, and I&#39;ll replicate it. See, I&#39;ve had learning. But But early on, I would have got I was getting frustrated like well, why are you asking me if you&#39;re just going to redo it anyway. And it became conflict. Now it&#39;s just tease the owl, she has a specific way. I&#39;m not offended by that. So so if you understand who someone is, the judgment goes away the conflict and drama goes away. The second is let people do what they&#39;re good at. You know, here, why don&#39;t you organize where everybody is going to sit? This is your the dove, you really care about making sure people are next. Do you have an opinion about this? And you&#39;re very concerned that everybody&#39;s happy. So why don&#39;t you take that? Or you are the parent? Hey, maybe we&#39;re gonna do some fun activities. Maybe we&#39;re having a zoom Thanksgiving or zoom holiday party. It&#39;s happening around the country. Hey, why don&#39;t you come up with some activities? Got it. You give us zoom, you know, team building activity to an hour. They&#39;re like, Well, what do you do? What do you want me to do? And the parents like, I&#39;ll make something up. So it&#39;s one it&#39;s understanding the people around you I&#39;m not judging them for who they are. But to tap into their strengths, let them do what they&#39;re good at. And everybody gets a moment to shine. So it&#39;s like, imagine that world where we don&#39;t judge each other, we let people accentuate their strengths. In a family, the drama goes away in a business environment, that&#39;s a productive team.  Ari Gronich  1:05:19   Nice. Wow, this is a, I could go on and on. I could have, I could have these conversations with you. For a while I have a friend who at one point created something similar, more of a sales tool with personality types. And he assigned them all animal types. One of them is my one of my types, I have to I&#39;m actually on the cusp of two of these one is the architect owl. So again, you can already hear from what architect owl is what the kind of personality which is very similar, actually, to the personality type that you prescribe to owl. So therefore, you can kind of see how how these things can match up a bit. The other one was a cuddly bear or something like that. Ugly Teddy Bear, as very dark, like, the only difference between the two was, one is head. And one is heart. So bear was heart, architect owl was head. And it&#39;s just a matter of, again, for sales. Where does this person make their decisions? And they&#39;re harder in their head? Sure. But, you know, it was interesting that I always had I took the test a number of times always had the same, just like when I take the test for NLP, I always get the exact same answer. I am 100%, an AK, which is auditory kinesthetic, which basically means we need to do stuff in order to learn stuff. And we have a committee inside of a committee inside of a committee inside of our heads. So anything that you might say to us needs to go through the filter of committee, after committee after committee in order for us to process it and get it to where we actually know what you&#39;re saying. Kind of interesting.  Merrick Roseberg  1:07:29   Sure. And it sounds very dove and owl like you get the dove who lives in the world of heart, the owl who lives in the world of head, that&#39;s they blend together very well, it&#39;s they tend to be someone who really cares about others, but they like to do things a specific way. Yes, I  Ari Gronich  1:07:44   like my dishwasher, filled in a very specific way.  Merrick Roseberg  1:07:51   Because it&#39;s wrong any other way.  Ari Gronich  1:07:54   Absolutely inefficient any other way. There is an efficient way and a non efficient way. I don&#39;t like to say wrong or right. I like to say my way or your way, but but you kind of get the idea. It&#39;s, it&#39;s To me, it&#39;s like it&#39;s either efficient, or it&#39;s not efficient. It&#39;s not both, it&#39;s efficient, or not efficient. If it takes you  Merrick Roseberg  1:08:17   sounds very altuve, like  Ari Gronich  1:08:20   10 hours, that&#39;s not efficient. If it takes half an hour, that&#39;s sufficient. These are all facts, right? So I get myself in trouble with with my prescribed knowing of how something should be. And so I want I want people to kind of get this conversation that they might be having in their own head. But I know it&#39;s right. I know, it&#39;s the way it should be. I know it&#39;s the best way and the most optimal and, and wait a minute and some and it&#39;s my way. So therefore, you should do it my way, right? Because it&#39;s sufficient. But so let&#39;s let&#39;s unpack that, as I know, we&#39;ve done it a little bit in, you know, prior in the conversation, but let&#39;s unpack it a little bit for people because I think that inside people&#39;s heads they have these conversations a lot.  Merrick Roseberg  1:09:16   Yeah. But George Carlin I love this quote, he said, Everyone driving slower than me is an idiot. And everyone driving faster than me is a maniac. It&#39;s that that feeling that there&#39;s not just it&#39;s not just a way, it&#39;s not even my way. It is the way and I talk a lot about that when I work with groups and I and then people and I say look, we have an inner belief that that the way we do things is the way it is. But what we have to shift to is it is the way it is for you. And that for other people that may not be their reality that may not be Their path or the way they do things are what works for them. And, and, and that&#39;s the challenge that we have to get to is that maybe there are you know that there are many paths to the top of the mountain and we each must find our own way, you know, that kind of Japanese kind of Maxim right? You know, maybe, maybe you all get to the top of the mountain, but you get there differently. Howard, Howard Schultz from Starbucks. They, I mean, that is the essence of dove leadership. It&#39;s, it&#39;s, he&#39;s he spent they spend more money on employee benefits, not salary, but benefits than they do on coffee beans. And why is that for a fast food restaurant, like you go through a drive food, drive thru, you pick up your coffee, and you&#39;re out, the only unless you park yourself there to write a book, but I mean, most you&#39;re in and out,  Ari Gronich  1:10:49   they charge five bucks for a cup of 10 cents.  Unknown Speaker  1:10:54   It could be that.  Merrick Roseberg  1:10:57   But But what you get is a company that cares about culture, they care about their people, they invest so much money in their people, because that&#39;s dove leadership. And for him, it works. And it has created an incredible Empire. I mean, before Starbucks, really, coffee came in a little styrofoam cup, and it cost a buck. No one would have ever thought you could sell coffee for $5. I mean, go back to the 80s. I mean, not that far, when you got a cup of coffee, you came in a styrofoam cup, and it had little plastic lid and you bent the top back. And that was your coffee, and it was $1. That&#39;s not through today&#39;s world. And, and but he created in in a very dove way. And I think that we have to recognize that, that, you know, Steve Jobs was more of an eagle. He said, I don&#39;t care about customer research. People don&#39;t know what they want until I give them what they want. And then they&#39;ll be happy that they got it. And that&#39;s an eagle who just says an owl could never lead like that. And I would say that is fundamentally the wrong way of leading an organization. You go out you do research to what people want, you create it, you sell it. You can&#39;t run a company like this. Yeah, well, Steve Jobs reinvented through Apple, a lot of industries. I mean, it&#39;s incredible what the iPhone and everything Steve Jobs did throughout his to change the music industry. I mean, through Pixar changed movies, and it&#39;s just incredible everything he did. And what we have to recognize is, maybe there are other ways to look at the world, and they&#39;re okay. And that&#39;s the that&#39;s the piece we have to get to.  Ari Gronich  1:12:24   Yeah, you know, the the, the thing that I learned most doing these podcasts interviews, is listening skills. And I no longer have to listen for what I&#39;m going to respond with next, which is why I fumble and mumble my words every now and then. But I get to listen for the understanding of what the person is trying to tell me so that when I respond, I respond, having just gained an extra layer of knowledge that I get to repeat and learn again, right. So I learned it from you talking the first time, learn it from listening to understand it, and then I learned it from repeating it back to you. And I&#39;ve learned that this is probably one of the greatest gifts out of doing these podcast interviews. And, and I thought I was a good listener before. I mean, I&#39;ve studied it, I&#39;ve you know, been in organizations where we had to practice listening. But, you know, it goes to that different level. So the other thing that I&#39;ve heard, as I&#39;ve listened to people in these podcast interviews, is probably the greatest. What would be the greatest shift and change for the people in our country, which is to begin to listen again. With the listening for understanding versus the listening for reacting and responding.  Merrick Roseberg  1:14:14   And judging.  Ari Gronich  1:14:16   Yeah, and especially judging. Just remember all you Christians out there, Jesus said no judgement. But then again, so did you know every other part of religion in general, so I just like to talk in, you know, nun voices every now and then.  Unknown Speaker  1:14:40   Children.  Merrick Roseberg  1:14:42   Oh, but what I love about what you said, though, is just that, yeah, no two people come together for the benefit of just one that that we you, as a host of a show get to learn from the people you&#39;re interacting with. And that&#39;s what we should be doing on a daily basis. Like if I want to learn how to treat dogs I just need to pay attention to how they treat me because we tend to treat others how we want to be treated. If you want to know what an eagle needs from you, just look how an eagle treats you with how the Eagles treat the people around you. If you really listen to how they are speaking to you, that&#39;s the window into how you should be speaking to them. Because we do this all the time we treat people the way we want to be treated. If we can develop that muscle on listening is like a muscle. It&#39;s like the more you practice it, the stronger it gets. When you can listen and tune into how people are treating you. They are revealing what they need from you. And that&#39;s it&#39;s very powerful, because it&#39;s right there. They&#39;re just telling you what they need from you.  Ari Gronich  1:15:44   Yeah, you know, I&#39;ve studied the love languages. Have you studied the love languages? Absolutely. Yeah. And they,  Merrick Roseberg  1:15:50   there&#39;s they all parallel, I&#39;ve always said I could take each love language and infuse the birds into each one.  Ari Gronich  1:15:55   Alright, so let&#39;s, let&#39;s go love language. I&#39;ll go with my first two and then the rest. So we&#39;re going to go with quality touch.  Merrick Roseberg  1:16:05   Right now, think about think about quality touch Eagle versus dove. Do you think there&#39;s the same level of sensitivity or softness, and an eagle touch versus a Duff&#39;s touch?  Ari Gronich  1:16:20   Very different,  Merrick Roseberg  1:16:21   very different. But if you&#39;re an eagle, and you touch a dove, it&#39;s probably it may not have the softness the that personal connection in the same way that that it does, like I picture like the eagle who&#39;s walking along and they&#39;re like, hey, and like boom, hi fi you know, or like, reach over grab somebody&#39;s hand. Where&#39;s the dove reaches over to their partner and they are the Pat. Yeah. Or that. Hey, hey, the double Pat. Exactly where is the dove reaches over and they kind of rub your back for a second. Like, hey, it&#39;s so nice to see you. Alright, there&#39;s a even in the handshake. It&#39;s not like the killer grip of Eagle. It&#39;s the double. So nice to see the double palm grab. But you can just see something just as an example. You have to think about that. Who am I interacting with?  Ari Gronich  1:17:09   Exactly. Okay, quality, time.  Merrick Roseberg  1:17:11   Quality, time. quality time for a parrot is different than quiet. I&#39;ll pick different ones is different than a quality time for a dove. parrot quality time is Let&#39;s go. Let&#39;s go out. We&#39;ll have an adventure. We&#39;ll do something fun. It&#39;ll be crazy. It&#39;ll be awesome. We&#39;ll have a good time together. quality time for the dove might be Hey, we just make a nice dinner. And we get to talk for a while.  Ari Gronich  1:17:33   huddle. You forget to cuddle we can  Merrick Roseberg  1:17:34   we watch a movie on the couch and cuddle we got right. But notice quality time very different. Big Adventure. cuddling on the couch.  Ari Gronich  1:17:42   Yeah, so an owl might be you know, having a conversation like this for instance.  Merrick Roseberg  1:17:48   Yeah. Or Yeah, taking something apart. like wow, let&#39;s let&#39;s do something together. My wife has an owl. She she has done so many puzzles throughout the pandemic. She and I we do them together. And I I said that, but I have to put music on. And I&#39;m always talking and she&#39;s like, can&#39;t we just do the puzzle and I&#39;m like, we can do the puzzle. But can&#39;t we talk to infuse some parrot Alright, I&#39;ll be the owl I&#39;ll do the puzzle. But you got to put music on in the background, I have to have conversation. I narrate the puzzle.  Ari Gronich  1:18:20   Alright, um, acts of  Merrick Roseberg  1:18:24   service, acts of service. Now, it&#39;s interesting, because it takes eagles and dubs for example, Eagle acts of service might be just, hey, I&#39;ve got a friend of mine, they need help. I&#39;m gonna go do it. You know, you can count on me. I&#39;ll be there to help you in any way. But an act of service for a dove should have be very personal and not looking for the Thank you. They&#39;re just you&#39;re doing it because I care. And I care about you. And I want to be here for you. And so even the tone, the way you&#39;re offering help, is very different. Like, I just want to be here for you. versus what do you need? I&#39;ll do it. He can hear the difference between an eagle and adopt for example.  Ari Gronich  1:19:06   Yes.  Merrick Roseberg  1:19:09   Let&#39;s see. Like words of affirmation, right. So words of affirmation. So imagine owl versus parrot. And you just want to recognize something they did. So for a parrot you say? That was awesome. I mean, you were amazing. I can&#39;t even tell you how much I appreciate it. You knocked it out of the park. You were there. You made it happen. I love it. Awesome. Do you think that&#39;s good? words of affirmation for an owl? No. No, I want to thank you when you did this for me. That really meant a lot to me. When you did also when you did this, this and this. You know that took a lot of time and energy and I appreciate it. Now as you went through that a few things right or for the dove. It&#39;s just I appreciate you because What you did that just meant so much to me? It&#39;s just about sincere appreciation. Hey, I wanted to thank you. I mean, you got that Eagle mode. When you did this You helped me get this done. Appreciate it. Right like, like it&#39;s they&#39;re fundamentally different Eagles about the results dubs about sincerity Al&#39;s about the specifics parrots about the energy, those words of affirmation and how you talk to them vary depending upon the person.  Ari Gronich  1:20:28   Last but not least, is gifts.  Merrick Roseberg  1:20:31   Yes, when you show gifts of appreciation, very, very different. You know, I have this my my brother in law, and my sister, my sisters is the Duff, I mean, very strong. My brother in law&#39;s got like that owl, an eagle. And I always think back to this moment, where, after their very first Valentine&#39;s Day together, he gets her. He gets her, he goes to the store, and he just gets her regular card. And he writes in her name, and then signs it. And she&#39;s like, what the hell like you&#39;d like that&#39;s what you did for Valentine&#39;s Day. Because it&#39;s not personal. So. So he then goes out the next year. And he he gets a card, and he gets a box of chocolate. And he goes, and he hands it to and he&#39;s like, so he&#39;s like, here you go. And she&#39;s like, no, it&#39;s not Here you go. It&#39;s, I thought you&#39;d really enjoy this. Like, like he couldn&#39;t get it right. And so one year, this is like five years later, he says, he turns around, he goes, he goes, he goes, I got it this year. He&#39;s like, I wrote a personal card that I hand wrote, I bought her flowers, her favorite kind of flowers, I went to this place that makes homemade chocolate. And I picked out her favorite chocolates. And I wrote about how much she means to me, and how important she is in my life. And I handed her the card. And I handed her the chocolates. And I handed her the flowers. And she was like, started to have tears in her eyes. And I looked at her and he goes, I just don&#39;t get your sister because I looked at her. And I said, so did I do it? Did I do it? Right? Was this right this year? And I&#39;m like, Oh, you were so close. You were right there. I mean, literally right there. You just erased the whole thing. Like, you know, it&#39;s just like the gift for the dove needs to just be so genuinely sincere and come from the heart. It&#39;s not Did I do it right? Was that it? You can hear the difference the owls trying? I was trying to do it. But just as an example, you can see what means something to one person may be very different to another. And we imagine infusing the birds into those love languages. And this is the power of what we&#39;re talking about is that when you really treat people the way they want to be treated, they feel that connection from you. And it&#39;s it&#39;s, it&#39;s very emotionally connecting. But if you are imposing your style on them, it may not have any value even though you bought a gift, it didn&#39;t really mean much. You got the card, but you just signed your name and didn&#39;t mean much to the DOP. Right? If you wrote something, it would mean something.  Ari Gronich  1:23:06   Yeah, I think I think that&#39;s a good note, to leave the audience on. And, as always, I asked, you know, for two to three, maybe four tips, tricks, things that somebody can act upon immediately. I think you just gave one I&#39;m gonna have you repeat it. But yeah, just what are some things that people can do to create their new tomorrow today? Well,  Merrick Roseberg  1:23:34   the first piece is going into you got, as I said earlier, got to have that level of self awareness. recognize your bird style, so you&#39;re aren&#39;t imposing it on others. I would take a variety of things like amount of information, how much information do you provide the people around you, you provide an owl very different than the amount of information you provide an eagle or a parrot. So start tuning into how much information you&#39;re communicating, start tuning into how you&#39;re communicating to the people around you. Is it very directly and bluntly like an eagle? Is it softer? Like a dub? Is it more logical? like an owl? Is it energetic, like a parrot? How are you coming across to the people around you? And are you imposing your style on them? So start taking a look at just communication is a great place? How much information you share? How do you share it? And are you treating them? How you want to be treated? Or are you treating them how they want to be treated? And if we honor people who are who they are. You create strong relationships. If you honor yourself and put yourself in a role were in a place where your style strengths can shine, man, you&#39;re just going to be able to accomplish anything. But if you are in a in a role or in a job that you have to constantly do things that are outside of your personality. It&#39;s going to be exhausting. You can never be the highest version of yourself when your job exhausts you every day. Find ways to do what is meaningful. To you,  Ari Gronich  1:25:00   awesome. And that&#39;s a really good reminder for any HR rep CEO, CFO, who&#39;s thinking of treating their employees, like their deficit on the balance sheet instead of an asset is, you know, if you want them to be an asset for you treat them the way they need to be treated for their personality. And you&#39;ll get more out of them. And so that is, that&#39;s awesome. And I really appreciate you being here. And all of this information that you&#39;ve laid down on, on the crowd. So how can somebody get ahold of you, if they want to get a hold of you,  Merrick Roseberg  1:25:39   you can go to take flightlearning.com. And you can discover just the range of training programs that we have there, and you can reach out and on Twitter, it&#39;s at Merrick . And also on LinkedIn, connect with me. And I always try to put a little daily dose of bird wisdom so people can keep learning about the styles.  Ari Gronich  1:26:01   Awesome, awesome. And so I&#39;m imagining that this book take flight is not about being a pilot.  Merrick Roseberg  1:26:10   It is not it both taking flight and the chameleon are taking flight is one long fable that allows you to see the birds in action and then the second half of the book is okay, now how do you apply it in your life? It&#39;s kind of like writing a movie. The next book the chameleon was like writing a series in a season of a sitcom has 22 fables like each one&#39;s a different episode? Sometimes eagles and parrots sometimes doves analysis, sometimes all four, with the all knowing chameleon that teaches you about yourself. And each each one of those fables has a different lesson of how to apply the styles in your life. And so they&#39;re fun. You&#39;ll see yourself in the stories are these good? Yeah, they&#39;re really for adults. But I&#39;ve had many people say to me that they&#39;ve sat and they read them with their children. I&#39;ve had many people say they get the audio book and they just they drive and listen to a fable and then turn it off and then have a whole conversation with the family about how that is playing out. Within that that family itself. So kids will  Ari Gronich  1:27:10   get it. Yeah, awesome. So we&#39;ll we&#39;ll see about being able to get a link or something for an E book or an audio book or whatever we can do for the audience so that they can check you out, check out your book, and, and hopefully, learn a little bit about personalities, help themselves move into a new tomorrow and activate their vision for a better world. I am your host, Ari Gronich. This has been a fantastic episode, talking to Merrick about personalities and birds, and you know, the birds and the bees. With regards to personalities, having this amazing amount of information for both corporations as well as relationships is great. So, thank you so much. We would love it if you would like review, rate, comment, subscribe, participate in a conversation about this information. We&#39;ll we&#39;ll look forward to hearing from you and talking to you. So thank you so much. We&#39;ll be with you again next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today with me is Marrick Rosenberg. And Merrick is the co founder of team builders plus, which was in 1991. And take flight learning in 2012. He&#39;s the author of three books, personality wins the chameleon and taking flight. These are all books about tapping into the power of your personality. So this is where it becomes interesting, because we&#39;re going to talk to tumeric today about personalities, and the ways in which these personalities define the reality that we live in. So he doesn&#39;t know that yet. But he does now. So Merrick, why don&#39;t you tell us a little bit about yourself how you got to forming this system regarding personalities, and how it may differ from some of the other well known personality discovery tools out there. So</p><p><br></p><p>Merrick Roseberg 1:22  </p><p>by back in 91, as you mentioned, I started one of the first team building companies in the country. And it didn&#39;t take long to realize that, wow, people just don&#39;t get along. And teams are dysfunctional, because of personality, that people just don&#39;t understand each other, they don&#39;t understand themselves. And, you know, the reality is the most self aware people are the happiest, and they tend to achieve their goals in life, they tend to have happy relationships. And that led me to this exploration of understanding personality styles, and they&#39;re just for so many tools out there that were using letters and colors was like an alphabet soup. And it was confusing. People just didn&#39;t remember it, you&#39;d go back six months later, and they&#39;re like, wait, I&#39;m the red, which one&#39;s red again, or I&#39;m the this letter that letter, it&#39;s like, okay, it&#39;s got to be easier. And I taught it like that for a long time. That&#39;s how I was taught to teach the styles I worked with, with over 100,000 people teaching personalities, styles, too. And, you know, I go back, and people just weren&#39;t remembering it. And that&#39;s when the birds flew into my world and just came up with an easier, more visual, tangible way to teach people about themselves. And of course, everybody else in their life, too.</p><p><br></p><p>Ari Gronich 2:33  </p><p>That&#39;s awesome. So, you know, tell me a little bit about the birds and how, how you came about them? Because, you know, again, you like you said, most people I&#39;m a green, I&#39;m a red, I&#39;m a green, red, I&#39;m a yellow blue. Or I&#39;m an inf G or a j FY. And there&#39;s all of these different kinds. So tell me how you came out came about finding this style. Or</p><p><br></p><p>Merrick Roseberg 3:05  </p><p>if you go back to the early 1900s. And even 1000s of years ago, in the early 1900s, William Marston had put together what he called the disc model, which was di sc. Now, it was fascinating. It was just rang true. But what&#39;s what&#39;s really cool about that is, is it paralleled what had been around for 1000s of years to Greek culture, the ancient Chinese civilization all over the world, people had four style systems, they called them different things. in corporate America, people tend to know them as the disk model di sc. But I just wanted to make it easier. And I was teaching the letters and I found that people weren&#39;t remembering them and, and I wanted to write a book about it. And I&#39;ve kept feeling like, I&#39;m gonna constantly have to say, the take charge D, and the energetic, enthusiastic eye and like, no one&#39;s gonna remember that. And then like I said, I wish it was visual and symbolic and like in a flash of insight in a moment, like this download the idea of, of linking it to four birds came to me and then I built a whole business around it, because it&#39;s just a matter of teaching people about themselves and the birds made it easy.</p><p><br></p><p>Ari Gronich 4:12  </p><p>So which bird is which personality? real quick? Yep.</p><p><br></p><p>Merrick Roseberg 4:16  </p><p>So speed version. I think of an eagle. That&#39;s what&#39;s called the dominant D style. Eagles are take charge assertive, they are bottom line, results oriented, that power pose you could see almost like that, that superhero. I&#39;m in charge, power pose. Let&#39;s make things happen. The eye is what&#39;s often referred to as that interactive or influencing style. Parents are social, they&#39;re talkative, they&#39;re outgoing, everything&#39;s all good. Always works out. They&#39;re the eternal optimist. They just bring energy and fun. The dove is the supportive, very sensitive s style. dubs are caring and compassionate. symbols of hope and peace and love all throughout the world. They just want everyone to be happy and get along. And owls are that conscientious, but it&#39;s the sea style. owls are logical and analytical and thoughtful. We always think of them as wise. But of course, any style can be intelligent. But we attribute that to them because they&#39;re so thoughtful and there, they look like they&#39;re processing and taking in information. And if they&#39;re going to do something, they do it right. So that gives you the four birds that assertive D fun parrot. Caring dove, logical owl.</p><p><br></p><p>Ari Gronich 5:35  </p><p>Alright, so we&#39;re gonna play we&#39;re gonna play a little game. You ready?</p><p><br></p><p>Merrick Roseberg 5:39  </p><p>I&#39;m ready. All right.</p><p><br></p><p>Ari Gronich 5:40  </p><p>So I haven&#39;t I haven&#39;t done this before. I do have</p><p><br></p><p>Unknown Speaker 5:46  </p><p>a little bit of noise.</p><p><br></p><p>Ari Gronich 5:53  </p><p>So we&#39;re gonna play with some of my toys I haven&#39;t played with before. And I&#39;m going to name somebody and you&#39;re going to name a personality to go with that.</p><p><br></p><p>Unknown Speaker 6:03  </p><p>Hopefully,</p><p><br></p><p>Ari Gronich 6:04  </p><p>I&#39;m ready. You&#39;re ready. Okay. So we&#39;ve got Albert Einstein.</p><p><br></p><p>Merrick Roseberg 6:09  </p><p>So Einstein much more of an owl very logical, very analytical. He&#39;s interesting because he had a little bit of a parasite. It was actually kind of a funny, funny guy. But But our primary style for sure. And everybody&#39;s not just one you could be a combination of multiple styles.</p><p><br></p><p>Ari Gronich 6:23  </p><p>Absolutely. Elan musk.</p><p><br></p><p>Merrick Roseberg 6:26  </p><p>Elon Musk is interesting. He certainly has a lot of Eagle take charge I want to go where no one has gone before that like James T. Kirk, but he&#39;s got a lot of parrot to the I&#39;m gonna send my my car to Mars. I mean, who does that that&#39;s a parrot thing to do.</p><p><br></p><p>Ari Gronich 6:45  </p><p>All right, Bill Gates,</p><p><br></p><p>Merrick Roseberg 6:47  </p><p>Bill Gates, very much of that owl style, very logical, analytical. I mean, if you think Microsoft is the name micro soft of its detail, when you first started the company was creating little mini programs. I mean, so well.</p><p><br></p><p>Ari Gronich 7:03  </p><p>Alright,</p><p><br></p><p>Merrick Roseberg 7:04  </p><p>Gandhi, Gandhi very much the dove, that caring soft spoken, compassionate style, but he also had some Eagle which is interesting, because he, he was very much the that what I call that activist style, that picture that dove, we care about people and that Eagle, I&#39;m going to fight for people&#39;s rights, but not with aggression, but more with that dove patients but we will win which is the eagle so it&#39;s kind of a double Eagle combination style. Very interesting pattern.</p><p><br></p><p>Ari Gronich 7:33  </p><p>Okay. Martin Luther King,</p><p><br></p><p>Merrick Roseberg 7:37  </p><p>actually very similar to Gandhi has that Dove Style and the eagle they&#39;re very eloquent style because they speak both with compassion and conviction. And so Gandhi, Martin Luther King Obama all shared that style.</p><p><br></p><p>Ari Gronich 7:52  </p><p>Okay, Muhammad Ali.</p><p><br></p><p>Merrick Roseberg 7:54  </p><p>Muhammad Ali. You know, you think Muhammad Ali a boxer you think Eagle comes up? But no, he actually had a lot of parrot. He was fun. He was funny, but very compassionate. He had a parrot and a Dove Style, which is very atypical for what we would stereo stereotypically think of a fighter. People. Everybody has stories of just what a nice caring, compassionate guy he was.</p><p><br></p><p>Ari Gronich 8:17  </p><p>Interesting. All</p><p><br></p><p>Merrick Roseberg 8:18  </p><p>right. Let&#39;s go with Trump. Trump that dove right now definitely not enough. He is. He is the eagle. Kind of all. Eagle all the time. Direct, assertive bottom line, take charge confident that is the picture of an eagle. It would be Donald Trump.</p><p><br></p><p>Ari Gronich 8:38  </p><p>All right, Biden are getting eaten by politics.</p><p><br></p><p>Merrick Roseberg 8:42  </p><p>Yeah, much more of a parrot and a dove. He always has that big smile. very empathetic and caring. And look, he&#39;s made a lot of gaffes throughout his career. He&#39;s always done it. That&#39;s a parrot thing to do. There&#39;s a thin filter between thinking and speaking. And parents sometimes say things out loud. They&#39;re like, Oh, no, can I say that out loud. And then he has to walk it back at the parent thing to do with ease, but he has a lot of love to very caring, very compassionate.</p><p><br></p><p>Unknown Speaker 9:07  </p><p>Alright, Bernie,</p><p><br></p><p>Merrick Roseberg 9:09  </p><p>Bernie. Bernie&#39;s got a lot of Eagle. Very just, um, take charge. I&#39;m doing my own thing. I&#39;m gonna be the one independent guy in the whole Senate. I don&#39;t even care if you don&#39;t agree with me. I&#39;m doing what I want. But he also has a little bit of dove in there. Sometimes he has those moments where he&#39;ll you&#39;ll see tears forming in his eyes. He&#39;s just so passionate about what he cares about.</p><p><br></p><p>Ari Gronich 9:28  </p><p>Yeah, he does have a bit of a, you know, posture of an eagle at this point.</p><p><br></p><p>Merrick Roseberg 9:34  </p><p>Yeah, he is Eagle but I think he&#39;s got a little Duff</p><p><br></p><p>Ari Gronich 9:38  </p><p>All right, let&#39;s see. Buckminster Fuller.</p><p><br></p><p>Merrick Roseberg 9:43  </p><p>I think a lot of owl kind of very thoughtful, logical, more detailed. Okay.</p><p><br></p><p>Ari Gronich 9:52  </p><p>Last but not least, let&#39;s see here. Madonna</p><p><br></p><p>Merrick Roseberg 10:04  </p><p>is a great one. You know, I think she she kind of beats to her own drum, which is very much an eagle thing. But I but I think she also has a lot of parrot in there too, that just flamboyant, I&#39;m just gonna put myself out there. I don&#39;t care what anybody else thinks. I think it&#39;s a combination of eagle and parrot. All right, so do you think what were you think those are accurate as Yes.</p><p><br></p><p>Ari Gronich 10:28  </p><p>I&#39;m giving you my.</p><p><br></p><p>Alright, so now that now that we went through this little exercise, right? personality types, four that are that are good for people who are leaders. So let&#39;s say you want to be a leader, you want to be a follower, you want to be the guy who gets on board. So let&#39;s, let&#39;s kind of map the personality types that somebody would need if they&#39;re starting a movement?</p><p><br></p><p>Merrick Roseberg 11:05  </p><p>Sure, well, here&#39;s, here&#39;s the first thing to recognize that there is no, this is the style of a leader. If you want to win, I always think of you&#39;re just activating that potential in you, you&#39;re getting yourself to that place where you&#39;re the highest version of yourself, accomplishing the absolute most you can accomplish in this life. It doesn&#39;t matter what your style is, your style does not determine how successful you will be. But your style absolutely determines how you go about being successful. So so I&#39;ll give you some examples that just kind of staying along this line of what we just did. Richard Branson parrot self made billionaire, Bill Gates out, self made billionaire, Howard Schultz from Starbucks, he is the dove I once heard him say, I want to create a company that my father never got to work at. I mean, it&#39;s just that caring, compassionate, dove, self made billionaire Steve Jobs, Eagle, another self made billionaire. Look, this is what you get when you are someone who taps into the power of your personality, and just takes your personality and creates something amazing. And that&#39;s what all of them did. So your personality isn&#39;t gonna determine how successful you are going to be. But you can bet it determines how you go about it</p><p><br></p><p>Ari Gronich 12:22  </p><p>is a determine the position that you might take in the company like Bill Gates might take a position based on his personality he made the success may not depend on the personality type, but does the role that you play</p><p><br></p><p>Merrick Roseberg 12:41  </p><p>for sure. Look, when I meet somebody like Bill Gates, that owl style is overwhelmingly I see them in engineering and finance it. And and that&#39;s, that&#39;s his world, where somebody like a parrot, like I&#39;ll use Richard Branson, he&#39;s the marketing guy, his genius is in his marketing. And that&#39;s when you go into a marketing department, you go into social media, you go into a PR firm, you find tons of parents. So that&#39;s how he drove his success. parrot. sensationalism. It&#39;s dramatic, it&#39;s big, but it&#39;s over the top. And that&#39;s how he he put himself out there. So exactly, exactly, you will find certain people will be drawn to certain jobs, because that&#39;s what feeds them.</p><p><br></p><p>Ari Gronich 13:25  </p><p>So if you&#39;re hiring, though, if you&#39;re if you&#39;re looking for looking for team, right? How do you use those roles as your marker for what you&#39;re doing? Because I know a lot of people will just hire based on gut versus information. And so</p><p><br></p><p>Merrick Roseberg 13:49  </p><p>that&#39;s right. And the big thing to recognize is that you have to be careful that you just don&#39;t hire in your own image. managers do this all the time. You&#39;ve got an eagle manager there, take charge and assertive. And they think, Hey, I was once in this role that I&#39;m trying to fill. And I know what it takes to be successful. You&#39;ve got to be assertive and dominant, and you got to stand in your power. And so what do they look for somebody just like that. But maybe there&#39;s a dove, who would handle the job very differently, but be equally successful. But you&#39;ve screened them out because you feel like oh, no, no, I don&#39;t want that I know what I need in this job. So the first thing is you have to be careful not to impose your personality on this role, because someone else may do it very well. And we&#39;ve seen this you could have a salesperson who&#39;s a parrot salesperson who&#39;s an owl, they&#39;re both fantastic, amazing sales, but you can bet they sell differently. And that&#39;s okay. And so the other thing that we sometimes need to think about in hiring is, am I filling in a gap in the team? Maybe I don&#39;t have any owls on our team, and we make quick decision and quick decisions. No But he says, you know, maybe we should think this through first, maybe we should consider the following have we thought about this, if you had an owl on your team, they would do that. So sometimes you could use hiring as an opportunity to fill in for one of these gaps that they&#39;re missing one of the styles, because when you miss one, it&#39;s a potential blind spot in your team. So it could be a part of the hiring decision, everything else that you&#39;re looking at background experience, all that&#39;s important. But I do think style that personality should be a piece of the puzzle. It&#39;s one part of it that if you leave it out, sometimes you&#39;re missing something significant.</p><p><br></p><p>Ari Gronich 15:37  </p><p>Gotcha. So let&#39;s go back to politics a little bit. And it&#39;s not going to necessarily apply the way I would think it would apply. But if I was to say, read, write, what personality types might pop up, or blue, what personality types might pop up, I believe that it&#39;s probably going to be pretty diverse, based on what you just said. So I&#39;m going to ask you that in a little bit different way. What personality types are playing an effect in the noise that&#39;s being made currently, because we all hear about the silent majority, and the loud minority? So where does that silent majority play in their personality types versus the loud minority? Well,</p><p><br></p><p>Merrick Roseberg 16:33  </p><p>look, when you there&#39;s no doubt that when you have eagles and parrots, they&#39;re much more outgoing and boisterous that they don&#39;t tend to be in any kind of silent majority. That&#39;s true in a staff meeting. If you don&#39;t, if Eagles if you have someone who&#39;s an eagle parrot, and they have a concern, do you think they just sit there quietly? And don&#39;t say anything? No way. But what happens is I think we&#39;re seeing the doves and and owls are much more introverted, they&#39;re much more reserved. And they&#39;re being more energized now to speak, and then just say, we&#39;re, I think we&#39;re starting to hear a larger percentage of the population than we usually have heard before, which is often that kind of parrot, Eagle, loud, boisterous style. We&#39;re hearing more from the owls and the dubs than we&#39;ve ever heard before.</p><p><br></p><p>Unknown Speaker 17:24  </p><p>Okay.</p><p><br></p><p>Ari Gronich 17:27  </p><p>So if we&#39;re hearing from the owls, I would assume, right, that the things that we&#39;d be hearing would include with logic and wisdom, and, you know, and thought and foresight, and all those kinds of things. That&#39;s what I would think of, if I&#39;m, you know, looking at what, what a</p><p><br></p><p>Merrick Roseberg 17:52  </p><p>right, but yeah, for sure.</p><p><br></p><p>Ari Gronich 17:56  </p><p>And yet, I don&#39;t really see that kind of introspection and foresight, and so forth, and the things that are being said right now. And not only that, but the doves seem to be getting a little bit of a of an attitude themselves, the people I would normally have thought of, as the compassionate, you know, empathetic kind of, you know, people so they seem seem to be, you know, getting their beaks nice and sharpened for for the pecking so</p><p><br></p><p>Merrick Roseberg 18:26  </p><p>well, it&#39;s because if you think first of all, you think about, think about dubs, I, I&#39;ve always described them from like a, how they get upset perspective. It&#39;s like, they don&#39;t say anything, that they don&#39;t say anything, then they don&#39;t say anything. And then one day, it&#39;s just like, boom, and it explodes. And so I think we&#39;re seeing a level of frustration, that that we&#39;ve never seen before just coming out. And, and I think, to your point, I think that what we&#39;re seeing what we&#39;re also seeing is, there&#39;s a lot of Eagle energy out there in that, which doesn&#39;t have a lot of detail behind it. But says, you know, this, there&#39;s a this is a bad situation and follow me, I will fix it. You know, I alone will fix what&#39;s going on. And then I think there&#39;s just a lot of faith from the owls that there&#39;s, there&#39;s, yeah, you know, we&#39;re not hearing a lot of detail, but it&#39;s there. It&#39;s behind the scenes, you know, there is information out there, I don&#39;t really need it, which is kind of interesting, because owls usually do need it. They usually want all the details. But I do think you&#39;re right. I think that a lot of the owls are just kind of saying I don&#39;t need all the detail. But I believe that if things are being said, I&#39;m just going to trust it.</p><p><br></p><p>Ari Gronich 19:40  </p><p>Yeah, it just seems so unlike the personality type of, of, of an owl. And so I&#39;m wondering if the owl has, has mutated, I&#39;m using a gentle word, instead of procreated has mutated into a different personality type at this at this moment, or if, if we&#39;re just seeing the alternative or the, you know, the mirror image side of, of these all of these personalities.</p><p><br></p><p>Merrick Roseberg 20:13  </p><p>Yeah, I think, you know, I think what&#39;s happened is that when when you overuse your strengths, they become your weakness. And so when you dial up the owl too much, they actually don&#39;t become so detail oriented. They, they get to a place of frustration, and they say, you know what, I don&#39;t even need the detail anymore. I&#39;ve just had it. And so when you dial it up that far, I think it&#39;s a problem. Also, there&#39;s been, you know, there&#39;s a, it become a fundamental mistrust in the data that&#39;s out there, that that idea that you can&#39;t trust the news, you can&#39;t trust the data. So you know what I&#39;m not even going to trust, I&#39;m going to forget about having to need the detail, I&#39;m just going to trust the person who shares that there&#39;s a problem. And they&#39;ve kind of let go of the need for the data because I can&#39;t trust the source of where it&#39;s coming from.</p><p><br></p><p>Ari Gronich 21:02  </p><p>Now we go on to that familiar territory of if we can&#39;t trust the media, and the things that are being told to us, where do we go for information? If we rely on information to be our deciding factor in what we actually do?</p><p><br></p><p>Merrick Roseberg 21:23  </p><p>I think we have to get back to a space where, where the data and the information that&#39;s being shared is truly accurate. And this is true from across the board on polit. from politicians, you know, the problem is that we don&#39;t really care as a nation if politicians aren&#39;t truthful. And that may sound like a very bold statement. But the reality is, look, we elected a president whose name was tricky dick. We connect elected another one whose name was slick, Willie, we didn&#39;t even care. And, you know, in our personal relationships, if, if I said to you, okay, here&#39;s this person, they&#39;re, they&#39;re dating somebody, and I measured it, I&#39;ve been tracking everything that person says, 80% of the time, they are completely truthful, but 20% of the time, they don&#39;t tell the truth at all. You would say, I&#39;m not gonna marry someone who lies 20% of the time. But if that were a politician, we&#39;d go. That&#39;s pretty good. 80% of the time, they&#39;re honest.</p><p><br></p><p>Unknown Speaker 22:22  </p><p>All right,</p><p><br></p><p>Merrick Roseberg 22:23  </p><p>I&#39;ll take that I could live with 80%. And so I think in our personal relationships, we&#39;ve we&#39;ve come not to trust that we would say it this way, integrity, reliability, honesty is really important. But in our politicians, we we may not, we just come, we&#39;ve come not to trust them. And we&#39;re like, yeah, they&#39;re honest, sometimes they&#39;re not honest other time, so just not even going to worry about it. And so, so that&#39;s the challenge is that we&#39;ve gotten to a space where we don&#39;t necessarily trust them. And yet we&#39;re like, wow, I&#39;ll still vote for them.</p><p><br></p><p>Ari Gronich 22:56  </p><p>Yeah, it&#39;s really fascinating to me, because, to me, they&#39;re, they&#39;re, you know, there&#39;s always going to be the people who are spoofing the leaders, the people who are in charge, but now it&#39;s the leader spoofing themselves. And and so it seems like the world has kind of turned backwards on itself. And we&#39;re in what&#39;s that world called in Superman where everything is the opposite</p><p><br></p><p>Unknown Speaker 23:28  </p><p>of Bizarro world</p><p><br></p><p>Ari Gronich 23:30  </p><p>or something? Seems like we&#39;ve just entered into this Bizarro world and, and I&#39;m curious is whether any of the personalities even make sense anymore? Or if you know, they&#39;ve all ruffled their feathers? Yeah, you</p><p><br></p><p>Merrick Roseberg 23:48  </p><p>know, what happens is when we overuse our strengths, it really becomes an issue. It&#39;s there&#39;s, there&#39;s an expression expression, which I love, which is any virtue carried to an extreme can become a crime, you take something positive, and you dial up the energy, you put it in the red zone, and it&#39;s a problem. And and, you know, this is, this is what we&#39;ve seen with a lot of politicians, you take Eagle, and you dial it up too far, and assertiveness becomes aggressive. Confidence becomes arrogance, or even narcissism. And you take the parrot and dial it up too much, and it&#39;s just big energy, but there&#39;s nothing behind it. There&#39;s no plans or strategies and so we we have an issue where a lot of politicians are dialing up their personalities so much, that they&#39;re now turning off a lot of people. And and, you know, it&#39;s a it&#39;s a problem when we can&#39;t believe the people that are leading our nation and we just don&#39;t believe in them. And we need to just get back to that space. And we get back to that space when they are no longer overusing their personalities. They&#39;re using them at a healthy level. And you can look at that person and say, You know what, I don&#39;t agree with them. But they&#39;re trying their best. You&#39;re not going to agree with everything. You know, maybe my party didn&#39;t Take the White House. But, you know, I don&#39;t trust distrust their integrity. I philosophically disagree. But that&#39;s okay, I&#39;m not going to always have a person that I completely aligned with. But I believe they&#39;re going to keep us safe and do their best to, you know, to hold America&#39;s greatest interests at heart. And we just got to get back to that space.</p><p><br></p><p>Ari Gronich 25:21  </p><p>Right. So the question becomes, how do we, you know, how do we alter our personality as a nation to be less polarizing, and be more inclusive of other mindsets, meaning, you know, where we began as a melting pot, and it now seems as though you can&#39;t have any sort of nuanced thinking without being labeled on one side or another side. And for anybody who&#39;s in the middle, who, you know, I believe in these conservative principles, and I believe in these liberal principles, and I have this nuanced sense of reasoning. And nuance has left the building along with critical thinking and common sense. That&#39;s no longer common anymore.</p><p><br></p><p>Merrick Roseberg 26:14  </p><p>Yeah, I think that what we have to get back to, and this is true in our personal relationships, and it&#39;s true in politics, and it&#39;s true at work, that we have to replace judgment with acceptance, that what we&#39;re doing is we&#39;re judging people, there&#39;s a, you know, this concept that if you can let go of judgment, then it gets replaced with acceptance and valuing. And we do this to ourselves, we judge ourselves, and then we can&#39;t step into our own power, we judge other people, and then they can&#39;t be, you know, we see them in a light that they can&#39;t, we don&#39;t even think they&#39;re honest with us, because, well, they&#39;re not like me, they disagree with me, we have to get back to a space where we accept people for who they are. And and, and not question their intentions and their motives all the time.</p><p><br></p><p>Ari Gronich 26:58  </p><p>Awesome. Now, it&#39;s just a matter of how do we do that? what&#39;s the what&#39;s what&#39;s the tip, or the trick to to doing that?</p><p><br></p><p>Merrick Roseberg 27:06  </p><p>You know, I always talk about using the birds and using the styles is that when you have an eagle, and they&#39;re very direct, except that&#39;s them for who they are. That&#39;s who they&#39;re that&#39;s who they are. That&#39;s it&#39;s not, they&#39;re not doing something against you. And that&#39;s the big key here is recognizing that, that if an eagle is being abrasive, it&#39;s not really about you. You know, if a dove can be smothering that, yes, it&#39;s love, but it&#39;s like here food, take it, bring it home with you here. I&#39;ll put more on your plate. No, no, no, no, you take it. It&#39;s like oh, my gosh, drives me crazy, actually has nothing to do with you. It&#39;s that it&#39;s really all about them. It&#39;s love, but it&#39;s dialed up too much. If you have an owl, and they&#39;re just providing you with too much details, too much information, don&#39;t take it as Don&#39;t you trust me, don&#39;t you believe in we&#39;ve been able to do that think for myself has nothing to do with you. And this is true for all four sauce is that that don&#39;t take things personally understand that the way they&#39;re talking actually has nothing to do with you. It&#39;s just them being who they are. And letting go of that judgment and recognize that it&#39;s really not about you, it&#39;s really about them.</p><p><br></p><p>Ari Gronich 28:15  </p><p>Nice. So you&#39;ve done this kind of work with top, you know, fortune 100 companies. So give me kind of the inside wrap? Well, let&#39;s say you&#39;re in this meeting, you know, you and I are 10 people because I&#39;m a Gemini, so I can be that. And so, you know, you have a meeting that you&#39;re directing, so to speak. So give me kind of the inside scoop, what would you say to the corporation, the heads of the corporation?</p><p><br></p><p>Merrick Roseberg 28:54  </p><p>So for me, when I talk with especially senior managers, it&#39;s an or any manager could be a supervisor, it&#39;s are you creating an environment in which you would thrive? Or are you creating an environment in which your people will thrive? In other words, imagine you have you&#39;re an you&#39;re an owl leader, and as an owl, is it likely that you create a very structured process driven standard operating procedures, a lot of tracking and documentation and, and measuring data? What do you think if you&#39;re an owl?</p><p><br></p><p>Ari Gronich 29:26  </p><p>Yeah, probably sure.</p><p><br></p><p>Merrick Roseberg 29:27  </p><p>But now you&#39;re managing an entire team of parrots. How do you how do the parents feel? If you&#39;re one of those parents? How does that feel?</p><p><br></p><p>Ari Gronich 29:35  </p><p>You&#39;re ruffling my feathers?</p><p><br></p><p>Merrick Roseberg 29:38  </p><p>Yeah, don&#39;t you trust me? Don&#39;t you believe in me? So what it&#39;s all about is are you creating an environment for your people? Are you really just creating an environment for you? And if I flip that around, to be fair to the owls, I&#39;m a parent manager. And I create a very free flowing, here&#39;s your goals. Here&#39;s your here&#39;s what I&#39;m looking for. Here&#39;s what I need it, go for it. I believe in you and a motivating and empowering. How does an owl feel in that culture?</p><p><br></p><p>Ari Gronich 30:07  </p><p>Not enough ruffled feathers?</p><p><br></p><p>Merrick Roseberg 30:09  </p><p>Yeah. In fact, like, what are you looking for? What What do you want me to do? How do you want me to do it? What do you how do you want me to hand this in? Can you give me a sense of your process in the details, I&#39;m not even sure what I&#39;m doing? Well, why is the parent doing that the intention is to motivate and empower, just like the our managers intention is to set you up for success. But leaders have to realize that if you want your people to be the highest versions of themselves, and to succeed in a way that they are engaged, and they love what they do, but they also produce a lot, you have to treat them the way they want to be treated. You can&#39;t impose yourself on them, you can&#39;t create culture for you, you have to create culture for them. And so becoming that highest version of ourselves is, is very powerful as a leader, because then it ripples out into impacting a lot of people so that each of my people can become the highest version of themselves. And let&#39;s face it, everybody, if I create an environment in which my people will thrive, there&#39;s a lot less drama that I have to deal with on a daily basis, because they feel comfortable. And so, you know, it&#39;s creating culture, but creating culture for them, not you.</p><p><br></p><p>Ari Gronich 31:24  </p><p>Interesting. So as the leader, who&#39;s like, let&#39;s say, I&#39;m a, I&#39;m an owl, and I need to have those metrics met. My team is a bunch of parrots and doves, not very organized, right? But I still obviously need that stuff in order for me to do my job. So how does the to match? How do you get somebody who&#39;s a parent to do our work? And if not, then how does that work? get done. So it&#39;s not you just being the one doing all the work all the time? Well,</p><p><br></p><p>Merrick Roseberg 32:04  </p><p>the first thing I would say is, you always want to match people up to the role. If you want people to feel comfortable, when you&#39;re working in your style, it feeds you, when you&#39;re working out of your style. It&#39;s exhausting. So first thing is I would say, can you create and structure these roles so that each person gets to display the behaviors they enjoy, and they feel most comfortable. And once you&#39;ve done that, everybody&#39;s going to be a lot happier. Now, look, obviously, there&#39;s going to be aspects of everybody&#39;s job, which you go, Oh, I just hate doing that. The parrot who has to track and record everything they do for sales, you know, they&#39;re reporting their sales data and documenting and submitting it is the part they hate the most. And that&#39;s why they often have an account manager, who&#39;s an owl who does all of that for them. So they can get on the phone and go out at meetings and go to networking events. But I would often ask our managers, when they say me, I need all this information. I always look at them. I go, do you? Did? Do you need all information? Like, let&#39;s take a look at what you really use out of everything you&#39;re asking for? What data do you actually use that has meaning and value that value for you that you can act on? And a lot of times, they&#39;ve just been tracking data, because that&#39;s just what they&#39;ve always done. So I would say to that, how can you maybe meet halfway so that you&#39;re the parent doesn&#39;t have to do so much tracking so much documentation and find a middle ground? I had this with my my CFO in my own organization. as a as a CEO, I should know what&#39;s happening in the company, I need to understand my numbers, I need to understand the data. But I&#39;m a parent, Eagle Eye, just too much of that. It&#39;s just exhausting for me. And when we started, we created these these monthly financial meetings to tap in and check in. Okay, what happened that month? She brought like two hours worth of data. And I&#39;m like, okay, like, we need to pare this down. Because Yeah, I don&#39;t have two hours worth of attention span. So and now we literally got down to about a half hour&#39;s worth of data that is the most important critical fundamental data I need to know. And she feels that I need to know. Now, there&#39;s definitely data there where I go, do I need that? Yeah, not sure. But she thinks I need to have it. Okay, we&#39;ll keep it we met somewhere in the middle. And you might think, wait, you went from two hours to a half hour? Didn&#39;t that swing a lot? Yeah. But there was a tremendous amount of data like client by client data, which I didn&#39;t need, right. And so so that&#39;s what I&#39;m talking about is you find a way to meet in the middle, that you can be yourself but you also do what needs to get done.</p><p><br></p><p>Ari Gronich 34:35  </p><p>How does that work with in the family dynamic?</p><p><br></p><p>Merrick Roseberg 34:41  </p><p>So same thing, right? I mean, you have you&#39;ve got a lot of times parents who impose their personality on their, on their children. As an example. Remember watching this father, these kids, the kids where I live, my house is like in a court so there&#39;s like some put up a basketball net, so the kids can play basketball without really being the path of traffic. And, and I remember one day one of the kids, he&#39;s such a strong dove. I mean, he plays the flute, he&#39;s just he&#39;s like, I just want to just play my flute, I just I don&#39;t I love that I don&#39;t, I don&#39;t really like getting out there playing basketball, everybody, you know, I&#39;d rather sit on the side and just talk to one other person, or get on a bike with one person, we ride around the neighborhood and just talk. And as fathers, the strong Eagle, and his father&#39;s, like, get in there fight for the ball. And you know, the problem with that is, the message that the Father is saying is you need to be more like an eagle if you want to be successful in this world. In other words, you need to be more like me. But the underlying message is who you are. It&#39;s not okay. And so parents are often set send bad messages to their children, because they impose their personality on their kids. spouses do the same thing. We husbands and wives and partners do the exact same thing. They&#39;re, they&#39;re talking to each other. And your owl spouse is saying, this is how you put dishes in the dishwasher, it could be something so small, but it becomes a source of frustration, because the parents just sticking stuff in there. And I was like, stop doing that it&#39;s wrong. And the parents like, it&#39;s a dishwasher, I put the dishes in the I was like, No, there&#39;s a way you put the dishes and you are you are violating the system. And so they oftentimes just like they&#39;re butting heads, because they&#39;re each imposing their personality on each other. And whether it&#39;s as a spouse, or as our children, we have to recognize you have to honor the people&#39;s personalities around you. Or else you&#39;re sending a bad message that you know who they are isn&#39;t okay. And that&#39;s, that&#39;s not really good for somebody&#39;s self esteem, whether that&#39;s a spouse or whether it&#39;s a child.</p><p><br></p><p>Ari Gronich 36:52  </p><p>This is true. So let&#39;s, let&#39;s put the personalities with</p><p><br></p><p>Unknown Speaker 37:02  </p><p>with</p><p><br></p><p>Ari Gronich 37:04  </p><p>sorry, I&#39;d lost my train of thought here for a second. We&#39;re going to put the response, okay, so the, the personalities are going to put them and attribute them to a set of conditions, right. So you need to clean the dishes, like you said, we&#39;re going to have the personality of each and how they do the dishes, right so that somebody can get an idea a dove is going to do the dishes this way a parrot is going to do the dishes that way. I just want to like I want to bring out I want to make this alive for the audience. I want them. Let&#39;s</p><p><br></p><p>Merrick Roseberg 37:52  </p><p>take something like cooking something very simple, like cooking dinner, you have an owl who has a has a menu, they have a recipe, they follow the recipe, exactly how it&#39;s taught to me, they&#39;re literally taking out their quarter teaspoon measuring spoon and their half teaspoon measurements, and they&#39;re flattening it off. And when they make something to make the exact same thing the exact same way. It is perfect dubs, they tend to rotate because they&#39;re very stable, and they don&#39;t like change. They tend to rotate around a few standard dishes. They make them all the time. It&#39;s Tuesday. It&#39;s pasta night. It&#39;s Thursday, it&#39;s you know, this is what we&#39;re eating. And, and they probably aren&#39;t trying a lot of new foods. It&#39;s just look, I know the family likes this. And so I make it for them. Parents can never make the same recipe the same way twice. Because, hey, I threw a little of this and I buy by the way I had some of this in my house. I threw that in I didn&#39;t really measure it. I&#39;m not sure I do like it awesome. You should make this again. Wish I could I only remember what I put in there were the quantities I&#39;d have to figure it out. They&#39;re they&#39;re daring. They like to try new foods like what&#39;s the worst thing that could happen? eagles are like eating their dinner out of the microwave over the over the sink because plates while I&#39;m not burning another plate, it&#39;s fast. It&#39;s quick, whatever, just make it for me, let&#39;s go. You know, it&#39;s like, they want it fast. They want it quick. So each style is just a very different way of of take any topic and we give handling themselves and how they react and how they they model behaviors during that particular activity. Whether it&#39;s driving or whether it&#39;s cooking. It&#39;s all personality plays out in everything. You know, it&#39;s</p><p><br></p><p>Ari Gronich 39:42  </p><p>it&#39;s interesting to me because as I listened to you, I would have thought maybe I&#39;m more of an owl because I&#39;m fairly analytical. I like research. I like to hear the numbers right. And then when you mentioned how an Now I would cook, I will never, you probably never will see me caught with a recipe book in my hands ever, let alone measuring specific things more like that, you know, parrot for the cooking and Eagle for the for the eating?</p><p><br></p><p>Merrick Roseberg 40:21  </p><p>Well, we all have a little of everything in us. But there&#39;s probably one or two, which are like home base for you that nobody&#39;s just one that most people have at least two that are really strong.</p><p><br></p><p>Ari Gronich 40:32  </p><p>I feel like I am a fairly balanced of all four. Just based on on the conversation that we&#39;ve that we&#39;ve had, right, I have that analytical side, but then, you know, I have this little bit of I&#39;m a results oriented, let&#39;s get stuff done kind of personality. But I&#39;m not organized enough to actually do that. So I got the parent side and the creative energy. And then you know, of course, I love people and I&#39;m empathetic. So.</p><p><br></p><p>Merrick Roseberg 41:03  </p><p>So that&#39;s the key Look, my last book was called the chameleon for that reason. That&#39;s what it&#39;s all about. It&#39;s about being the chameleon. It&#39;s about being the person who could be flexible and adaptable, no matter what is happening. I mean, take somebody like Oprah, and other self made billionaire, her Eagle, running her Empire and the amount of company she owns. I mean, you know, you don&#39;t generate billions of dollars in revenue from being a talk show host. There&#39;s something about what she does, but how she manages them is very out. I&#39;ve met two people who worked with her, they said the exact same thing. There&#39;s no detail too small for Oprah, that she has to know everything about everything. So well. You can see her charisma on stage that you get a car you get a car, just so much energy, big smile, and her empathy. She cries with her guests, she hurt, donate so much money and time to different charitable causes. And, and philanthropy. It&#39;s it&#39;s Eagle parrot dove out. That&#39;s what I refer to as the chameleon. Somebody can do all for and adapt anyone</p><p><br></p><p>Ari Gronich 42:06  </p><p>nice, well, then I&#39;m going to need to become a billionaire really quickly. So we&#39;ll have to work on that next. So let me let me go to this, you know, compassionate communication is all about the needs of the individual people finding their needs. So what personalities go with what needs</p><p><br></p><p>Merrick Roseberg 42:26  </p><p>so so when I think of compassionate communication, what I think is, I&#39;m going to communicate to you in a way that you want to be communicated to so we might think it&#39;s just lives in the world of the dove, because doves need you to soften their language, they want you to be very sensitive and, and not abrasive or abrupt in any way. Even just the tone of voice, they just want to know that you&#39;re here and you&#39;re there for them. Whereas What do Eagles need, I always say, Be brief, be brilliant, be gone. For an eagle doesn&#39;t need a long preamble doesn&#39;t need a lot of emotional and energetic communication. Just tell them what they need to know. And they&#39;re happy. For the owl. They feel comfortable when they have the data, they have an inner need to understand why and to get the information. And if you look, for example, impose change on an hour without giving them information, time to acclimate to it, the logic behind what you&#39;re doing. They&#39;re going to feel uncomfortable. parrots, they need energy, they need positivity. The more positive you are, the more excited they get, the more energized you are, the more enthusiastic they are. They need to feel your energy. So you can see how different they are, from details to energy to sincerity to bottom line. We can&#39;t just treat everybody the same. We have to think about who we&#39;re talking to.</p><p><br></p><p>Unknown Speaker 43:53  </p><p>Cool.</p><p><br></p><p>Ari Gronich 43:55  </p><p>So then what is the biggest challenge that you&#39;ve seen with people and their personalities these days?</p><p><br></p><p>Merrick Roseberg 44:06  </p><p>I think it&#39;s that we impose our personality on others that we think we think if I need something, they need it. If something&#39;s important to me, it&#39;s important to them. You have an eagle and a dove couple. And the eagle is very direct and straightforward. You know, I had this moment I was sitting in an airport A while back and I was watching this couple and and he turned to this was the moment I tuned into their interaction because they were getting louder. And he turns around, he says, I don&#39;t understand how effect is an effect. And she looked at him and she&#39;s like, Well, it&#39;s because of the way you said the fact that matters. He&#39;s like, it doesn&#39;t matter how you say effect. It&#39;s still a fact. And she was like Oh, yes, it does. And you can see this didn&#39;t make sense to him that he was expecting just to be factual and data driven, probably Owl and Eagle. She&#39;s a more sensitive dove. And he&#39;s now offended. Her. And now what&#39;s happening is they&#39;re now arguing about how they&#39;re arguing, instead of arguing about what they&#39;re arguing about, and I think this is the great problem is that we communicate in our own style. we impose it on people. We think people need what we need want, what we want, like what we like. And we don&#39;t realize that, look, if you want to be a compassionate communicator, and we want to treat people well, we have to think about their needs, not our own. And I think that&#39;s the fundamental issue is not imposing our style on others.</p><p><br></p><p>Unknown Speaker 45:33  </p><p>Hmm.</p><p><br></p><p>Ari Gronich 45:35  </p><p>If only that were possible,</p><p><br></p><p>Merrick Roseberg 45:38  </p><p>it is possible, but it takes it takes focus and intention. Only.</p><p><br></p><p>Ari Gronich 45:45  </p><p>We could see some way of that happening more often than not, Hmm, what might be some techniques that people can play with in order to create an environment that allows that to happen more often.</p><p><br></p><p>Merrick Roseberg 46:04  </p><p>The first step is self awareness, you have to understand your own style. And I said this earlier, the most self aware people tend to be the happiest people, they tend to have the healthiest relationships, because they understand themselves, and they understand how they&#39;re treating other people. And so the first step is, you have to understand your own style, or else you&#39;re just destined to impose it on the people around you. So you&#39;ve got to understand, am I an eagle, parrot dove, or an L? And am I using my style? Well, or am I overusing it. And now, it&#39;s the weakness or the shadow side of my personality. So first is understand yourself. The next step, now I have to understand who am I talking to? Am I talking to an eagle, a parent or a dove or an owl? And if I understand their style, can I be flexible and adaptable, and, and not impose my style on them, but rather, treat them the way they need to be treated? And so it&#39;s if I were just gonna give you a couple steps, it&#39;s, you got to know yourself, you&#39;ve got to be able to read people quickly. And you have to be able to flex. I mean, imagine the world we live in if we did that. I could read your style fast, and I treat you how you want to be treated. How would relationships be that right?</p><p><br></p><p>Ari Gronich 47:16  </p><p>Yeah, you know, it goes against the golden rule, treat people the way you want to be treated? No, no, treat them the way that they would want to be treated.</p><p><br></p><p>Merrick Roseberg 47:24  </p><p>it you know, it&#39;s funny, I talk about that a lot. And I always say like, I&#39;m not invalidating the golden rule. The Golden Rule holds true for virtues. In other words, I should treat you how you want to be treated in terms of kindness, fairness, respect, compassion, integrity, honesty, reliability, all of these great virtues. Yes, I should treat you how I want to be treated. But in terms of style, how I do that, how I communicate to you, that&#39;s when I need to treat you how you want to be treated, not how I want to be treated. So they&#39;re both true. I mean, underlying both of those is, in fact, respect.</p><p><br></p><p>Ari Gronich 47:59  </p><p>Yeah, I just want to invalidate the golden rule a little bit more. By saying that we do not want people to treat us the way we treat ourselves, being we treat ourselves more rapidly than anybody could possibly ever treat us, in my opinion, the self talk that we have. So we do not want to be treated the way that we treat ourselves, let alone the way we want to be treated. Because we don&#39;t treat ourselves very nicely.</p><p><br></p><p>Merrick Roseberg 48:30  </p><p>Yeah, I agree. We have a very loud internal critic. In fact, some styles have a louder internal critic, dubs and owls tend to have a louder internal critic than parrots and Eagles do. Yeah, I love this quote. It was when I when I was 20 years old, I really cared about what people thought about me. Then I was 40 years old. And I no longer cared about what people thought about me. But when I was 60 years old, I realized nobody was thinking about me at all. It&#39;s like, yeah, worried all that time for nothing. No one cares. We have a very loud internal critic. I think that is very true.</p><p><br></p><p>Ari Gronich 49:10  </p><p>Yes, we&#39;ve got to do something about about that guy. You know, and it&#39;s funny because I would assume that most parents are you know, most comedians are parents. Right? I would assume</p><p><br></p><p>Merrick Roseberg 49:25  </p><p>not not necessarily we think that hey, now you can name a lot of parrot comedians but take like a Jerry Seinfeld he was an owl or he&#39;s an owl he&#39;s very logical and meticulous he dissects the world George Carlin was an owl actually, a lot of comedians are surprisingly owls, because they take things apart, they notice things and then they expand on him. So it is interesting. We we think their parents, but a lot are actually I was it&#39;s definitely true. I mean, Robin Williams say, you know,</p><p><br></p><p>Ari Gronich 49:51  </p><p>right. And they and they don&#39;t have very much of that inner critic</p><p><br></p><p>Merrick Roseberg 49:56  </p><p>right. They they have a a More outward critic. In other words, the eagles and parrots when things go wrong, they don&#39;t necessarily equate what happened to them as a person. In other words, when something goes wrong for an owl or a dove, they say, well, it&#39;s like, I should have thought of this. I can&#39;t believe I didn&#39;t plan this, I can&#39;t believe I didn&#39;t think this through and they blame themselves. When a parent or an eagle, something goes wrong for them, they go, things happen. We had learning, what are you gonna do, I&#39;ll fix it next time. So they don&#39;t beat themselves up as much as the owls. And the dogs tend to do.</p><p><br></p><p>Ari Gronich 50:42  </p><p>Okay, so then I want to know this right now. Right now, right now, I want to know how to take the best parts of each personality, embed them in my spirit and soul, and personality, and dismiss all of those other behaviors from the other personalities. So how does one, start learning how to accentuate the positive, while the sensual hitting</p><p><br></p><p>Merrick Roseberg 51:12  </p><p>the negative? Well, remember, the negative isn&#39;t, so there&#39;s no inherently negative style, the negative is in the overuse, it&#39;s in the eagle becomes aggressive parrot becomes so optimistic, it&#39;s unrealistic, dove becomes passive and gets stepped on our will become so self critical, and of themselves and others that it&#39;s not a matter of, of taking on or getting rid of one of the styles, it&#39;s a matter of making sure you&#39;re using your style, at a healthy level. So if you&#39;re using so if there&#39;s two things that go on one, you use your style at a healthy level, that&#39;s powerful, because you&#39;re going to be the highest version of yourself. But you also be need to be able to tap into the other three. So you need to, because there will be moments, you need to be able to stand in your power and be assertive as an eagle when you need to be, you need to dial up energy and enthusiasm as a parent, when you need it. You need to dial up compassion and sincerity of the dub, you need to be able to focus on the details and make detailed data driven decisions when you need to. And And so, if you can&#39;t do one of those four, it&#39;s a blind spot, it&#39;s going to get you in trouble. But what I would say is, you don&#39;t have to make them a part of your personality, let&#39;s say I&#39;m a strong dove, I don&#39;t need to become an eagle, I just need to make sure that when there&#39;s times I need to stand in my power and speak my voice and say my truth that I can do it, it&#39;s probably going to be uncomfortable, it&#39;s probably gonna take energy, because anytime you work out of your natural mode, it takes energy. But the key is to be able to be able to tap into all four of them, not to change yourself into all four of them.</p><p><br></p><p>Ari Gronich 52:57  </p><p>And I was hoping I could just stick a you know, thing on the back of my skull and matrix that matrix it all in my head.</p><p><br></p><p>Merrick Roseberg 53:05  </p><p>Just download it in. Exactly,</p><p><br></p><p>Ari Gronich 53:08  </p><p>you know, disappointed me Merrick here. I mean, I&#39;m trying to trying to get this stuff inside my soul. Really, what I want for the audience is for them to get it into their soul. And so, you know, let&#39;s talk about how we use these personality types for the most optimal, you know, level. I mean, obviously, I&#39;m known as the performance therapist, and I&#39;m all about Performance and Results. Don&#39;t know what personality type that particular thing makes me but I&#39;d say that&#39;s probably a combination, because I like to have fun while I&#39;m, you know, producing results, and I&#39;m compassionate about it. But you know, I&#39;m a results guy. So let&#39;s talk about results. How do we optimize ourselves within these personality types? What techniques what ways would you like? Are there books to read and study? Are there things to do? What What would you suggest? Well,</p><p><br></p><p>Merrick Roseberg 54:19  </p><p>the first thing is, are you in a role in which you can be the highest version of yourself? In other words, have you ever seen a parent who&#39;s been in a job where they have to attract data and they if they are sitting at a desk for eight hours a day with very little human interaction? By the time they go home, they are absolutely exhausted. Or an owl who has to be out networking and schmoozing and having these you know, getting up on stage, I mean, they can they do it short, anybody can display any behavior, but it&#39;s exhausting. The first thing I would say is, are you in a role that allows you to be you? Because if you&#39;re not You&#39;re going to go home every single day exhausted. And I think that&#39;s, you know how many times that&#39;s the key how many people have had a job, where they were in a job, and they felt like they were just drowning. And then they move to a new job. And they were like, ah, I can breathe again, because they&#39;re being themself. So the first thing is, if you are in a role where you get to be you, you&#39;re not going to have to try to flex so much, you&#39;re not going to have to take on other behaviors, because you just get to be you, as a parrot. I get to go on stage, I get to talk to people at conferences, when we have conferences, you know, I get to be out there, I get to be in front of people, and I get to network and talk to people. I&#39;m like living my highest version of myself. Now. When I first started doing this, I was booking flights and hotels and coordinating logistics, and oh, my god, there&#39;s so much detail that you don&#39;t see, it&#39;s like a concert, you don&#39;t realize everything that had to happen to make that two hour show take place. But what do I do? It was exhausting. So I hire somebody who&#39;s going to be the hour, who&#39;s going to allow me to do what I like. And they get to do what they like. Like, I&#39;m not dumping all this logistical stuff on the on this person that I don&#39;t like I&#39;m giving them the bad stuff. They like doing it. And so the first thing you have to do is, is make sure you&#39;re in a role that feeds you. As opposed to depletes you. I mean, have you ever had that in your career where you were like, you had a job, and you just went home every day and you&#39;re like, exhausted, and then you finally get to do what you love? And you feel like you can breathe now?</p><p><br></p><p>Ari Gronich 56:38  </p><p>Yeah, so I&#39;ve been lucky enough that I&#39;ve pretty much been my own boss since I was 18. However, I&#39;ve been unlucky in the fact that I&#39;ve been my own boss, since I was 18. And therefore, the things that I have no interest in doing, I&#39;ve done. And yeah, I&#39;ll tell you, the things that that make me the most depleted are doing the things that I am absolutely not good at. Not in my brain, not in my focus, not in my, my wheelhouse. You know, I tell people, like you put a body in front of me, I could pretty much turn it into anything that it wants to be whether it&#39;s compassion, you know, competition, whatever I could, I could make the body heal and perform at peak levels that the body never thought it could do. But put me onto digital marketing, and I can&#39;t make anything perform for any reason whatsoever.</p><p><br></p><p>Merrick Roseberg 57:49  </p><p>And so what that means is you shouldn&#39;t be doing, right. Oh, right, find someone who&#39;s passionate about it, and is going to do it at a higher level. And I often ask my staff this question, in fact, we&#39;re coming up on the end of the year, I always do this with my staff, the at the end of every year, I meet with my team, and I say to each one of them. If there&#39;s one thing that I could take off your plate, that would make you happier, what is it Now keep in mind, it could be something they&#39;ve been doing for 10 years, and they&#39;re very good at it. But they&#39;re just done. It&#39;s just not them anymore. It&#39;s not where they want to be putting their energy. And over the years, I&#39;ve shuffled lots of roles and responsibilities, we&#39;ve hired new people to create new roles. Because I want people to be fed by what they do. I mean, imagine the productivity. Imagine the joy you get from work, when you get to do what you like, and don&#39;t have to do the things you don&#39;t like, well, as a leader, I want to get those things off their plate. It&#39;s not serving them. It&#39;s not serving me and the company either. And so it&#39;s it&#39;s understanding what feeds you and what deeply to and then you start being the highest version of yourself, get all the rest of that stuff off your plate. Because when you get all that little stuff that drives you crazy off your plate, you have now way more time and energy to do more of what you do like and then work feels like pleasure. It doesn&#39;t feel like work at all.</p><p><br></p><p>Ari Gronich 59:12  </p><p>Yeah, absolutely. You know, I love getting on stage. I love speaking. I like seeing the looks on the faces of the audience when they get a haws and lightbulbs pop over their heads. I love that. And then I want to run into my hotel room and I want to relax for a little while. I don&#39;t want to take a break. And I want to rejuvenate and then I want to go back out. Right? It&#39;s that introverted extrovert side of me. I think that being a Gemini I&#39;m just screwy with all personalities all at once jumbled inside my my head What do you think?</p><p><br></p><p>Merrick Roseberg 59:55  </p><p>We all have them all. You know my parrot and my Eagle are pretty strong, but there are Absolutely moments where I&#39;m in alamode. And there are moments where I&#39;m in dove mode, you know, we all have them. The key is to tap into the right one at the right time. Using the right style at the right moment, and knowing how to use the four styles. Well, and when the buttons Yeah, when that be great.</p><p><br></p><p>Ari Gronich 1:00:18  </p><p>Push the button owl button. I need Eagle right now Eagle Eagle has landed. Yep, push the book.</p><p><br></p><p>Merrick Roseberg 1:00:26  </p><p>You know, I we have people walk into my office. And we have we have these little guys here we have these desktop birds right where you walk in. And if I&#39;m, if there are times where like, I, I just got back, I was on the road for four days. And I&#39;m going to be on the road for the next three. And I&#39;ve got eight hours to get a lot done. And I put the eagle out and I&#39;m like, Alright, I&#39;m in Eagle mode, meaning come into my office. I am not in parrot dove mode, come in schmooze talk, see what&#39;s happening. You&#39;ve got to come in, tell me what you need to tell me. And and head on out because I&#39;ve got a lot to do in a short window. And so we use the birds as kind of a communication tool to say, hey, I want to talk to you. I want to answer your questions. But be direct, be succinct, because I got a lot to do right now. And so they become a to a tool that people can use picture in relationships, where I&#39;m a parrot, my wife is an owl. And she asked me a question and I say, oh, all you do is this. And she looks at me and she goes, owl. And I&#39;m like, okay, so let me walk you through it. First, you need to do this, this and this. Now as you go through it a few things you want to think about? It becomes a communication tool to be able to use the birds in a way that gives you a language that is non judgmental. There&#39;s that was that interaction wasn&#39;t You&#39;re such a parrot. And how would you Why would you talk to me like that? It&#39;s like, and then I&#39;ll remember my needs. Here&#39;s what I need. I need you to be more of an owl right now. I&#39;m sure anybody can display that any behavior. So it becomes a language that we have to use?</p><p><br></p><p>Ari Gronich 1:02:01  </p><p>Should there be practice groups for this?</p><p><br></p><p>Merrick Roseberg 1:02:04  </p><p>I you know, I think we have practice groups. They&#39;re all around us. I think we we have co workers where they&#39;re all different styles, our family members are all different styles. There, we are experiencing it every single day. Every person you interact with is a person to practice it with.</p><p><br></p><p>Ari Gronich 1:02:21  </p><p>So we should call this season, the holiday practice group season. Because we got Thanksgiving, and Halloween and Christmas and Hanukkah and all these different holidays right now that people are getting an opportunity to practice their personalities with their family, the biggest triggers to those personalities. So any suggestions during this time of year for families? What you know, what are some things that they can actually do to shift their family dynamics maybe and have a, you know, more peaceful holiday season with each other?</p><p><br></p><p>Merrick Roseberg 1:03:05  </p><p>Yeah, I think one is thought process. One is behavior. You know, from a thought process perspective, it&#39;s recognizing that they are just being who they are, that remove the judgment. So on a thanks, Thanksgiving, when my wife is, is coordinating things, and I want to be helpful. And she says to me, I just need you to set the table. And then I go and I set the dining room table. And then I walk by the dining room table a little while later. And I realize I have a magic dining room table. That resets itself, because clearly, I did not set it properly. Now, I could get very offended by that. But actually I say she&#39;s an owl. She has a specific way. It&#39;s fine. Yeah, I bought over the years, I have learned by the way. Now I say, why don&#39;t you set one of the place settings, and I&#39;ll replicate it. See, I&#39;ve had learning. But But early on, I would have got I was getting frustrated like well, why are you asking me if you&#39;re just going to redo it anyway. And it became conflict. Now it&#39;s just tease the owl, she has a specific way. I&#39;m not offended by that. So so if you understand who someone is, the judgment goes away the conflict and drama goes away. The second is let people do what they&#39;re good at. You know, here, why don&#39;t you organize where everybody is going to sit? This is your the dove, you really care about making sure people are next. Do you have an opinion about this? And you&#39;re very concerned that everybody&#39;s happy. So why don&#39;t you take that? Or you are the parent? Hey, maybe we&#39;re gonna do some fun activities. Maybe we&#39;re having a zoom Thanksgiving or zoom holiday party. It&#39;s happening around the country. Hey, why don&#39;t you come up with some activities? Got it. You give us zoom, you know, team building activity to an hour. They&#39;re like, Well, what do you do? What do you want me to do? And the parents like, I&#39;ll make something up. So it&#39;s one it&#39;s understanding the people around you I&#39;m not judging them for who they are. But to tap into their strengths, let them do what they&#39;re good at. And everybody gets a moment to shine. So it&#39;s like, imagine that world where we don&#39;t judge each other, we let people accentuate their strengths. In a family, the drama goes away in a business environment, that&#39;s a productive team.</p><p><br></p><p>Ari Gronich 1:05:19  </p><p>Nice. Wow, this is a, I could go on and on. I could have, I could have these conversations with you. For a while I have a friend who at one point created something similar, more of a sales tool with personality types. And he assigned them all animal types. One of them is my one of my types, I have to I&#39;m actually on the cusp of two of these one is the architect owl. So again, you can already hear from what architect owl is what the kind of personality which is very similar, actually, to the personality type that you prescribe to owl. So therefore, you can kind of see how how these things can match up a bit. The other one was a cuddly bear or something like that. Ugly Teddy Bear, as very dark, like, the only difference between the two was, one is head. And one is heart. So bear was heart, architect owl was head. And it&#39;s just a matter of, again, for sales. Where does this person make their decisions? And they&#39;re harder in their head? Sure. But, you know, it was interesting that I always had I took the test a number of times always had the same, just like when I take the test for NLP, I always get the exact same answer. I am 100%, an AK, which is auditory kinesthetic, which basically means we need to do stuff in order to learn stuff. And we have a committee inside of a committee inside of a committee inside of our heads. So anything that you might say to us needs to go through the filter of committee, after committee after committee in order for us to process it and get it to where we actually know what you&#39;re saying. Kind of interesting.</p><p><br></p><p>Merrick Roseberg 1:07:29  </p><p>Sure. And it sounds very dove and owl like you get the dove who lives in the world of heart, the owl who lives in the world of head, that&#39;s they blend together very well, it&#39;s they tend to be someone who really cares about others, but they like to do things a specific way. Yes, I</p><p><br></p><p>Ari Gronich 1:07:44  </p><p>like my dishwasher, filled in a very specific way.</p><p><br></p><p>Merrick Roseberg 1:07:51  </p><p>Because it&#39;s wrong any other way.</p><p><br></p><p>Ari Gronich 1:07:54  </p><p>Absolutely inefficient any other way. There is an efficient way and a non efficient way. I don&#39;t like to say wrong or right. I like to say my way or your way, but but you kind of get the idea. It&#39;s, it&#39;s To me, it&#39;s like it&#39;s either efficient, or it&#39;s not efficient. It&#39;s not both, it&#39;s efficient, or not efficient. If it takes you</p><p><br></p><p>Merrick Roseberg 1:08:17  </p><p>sounds very altuve, like</p><p><br></p><p>Ari Gronich 1:08:20  </p><p>10 hours, that&#39;s not efficient. If it takes half an hour, that&#39;s sufficient. These are all facts, right? So I get myself in trouble with with my prescribed knowing of how something should be. And so I want I want people to kind of get this conversation that they might be having in their own head. But I know it&#39;s right. I know, it&#39;s the way it should be. I know it&#39;s the best way and the most optimal and, and wait a minute and some and it&#39;s my way. So therefore, you should do it my way, right? Because it&#39;s sufficient. But so let&#39;s let&#39;s unpack that, as I know, we&#39;ve done it a little bit in, you know, prior in the conversation, but let&#39;s unpack it a little bit for people because I think that inside people&#39;s heads they have these conversations a lot.</p><p><br></p><p>Merrick Roseberg 1:09:16  </p><p>Yeah. But George Carlin I love this quote, he said, Everyone driving slower than me is an idiot. And everyone driving faster than me is a maniac. It&#39;s that that feeling that there&#39;s not just it&#39;s not just a way, it&#39;s not even my way. It is the way and I talk a lot about that when I work with groups and I and then people and I say look, we have an inner belief that that the way we do things is the way it is. But what we have to shift to is it is the way it is for you. And that for other people that may not be their reality that may not be Their path or the way they do things are what works for them. And, and, and that&#39;s the challenge that we have to get to is that maybe there are you know that there are many paths to the top of the mountain and we each must find our own way, you know, that kind of Japanese kind of Maxim right? You know, maybe, maybe you all get to the top of the mountain, but you get there differently. Howard, Howard Schultz from Starbucks. They, I mean, that is the essence of dove leadership. It&#39;s, it&#39;s, he&#39;s he spent they spend more money on employee benefits, not salary, but benefits than they do on coffee beans. And why is that for a fast food restaurant, like you go through a drive food, drive thru, you pick up your coffee, and you&#39;re out, the only unless you park yourself there to write a book, but I mean, most you&#39;re in and out,</p><p><br></p><p>Ari Gronich 1:10:49  </p><p>they charge five bucks for a cup of 10 cents.</p><p><br></p><p>Unknown Speaker 1:10:54  </p><p>It could be that.</p><p><br></p><p>Merrick Roseberg 1:10:57  </p><p>But But what you get is a company that cares about culture, they care about their people, they invest so much money in their people, because that&#39;s dove leadership. And for him, it works. And it has created an incredible Empire. I mean, before Starbucks, really, coffee came in a little styrofoam cup, and it cost a buck. No one would have ever thought you could sell coffee for $5. I mean, go back to the 80s. I mean, not that far, when you got a cup of coffee, you came in a styrofoam cup, and it had little plastic lid and you bent the top back. And that was your coffee, and it was $1. That&#39;s not through today&#39;s world. And, and but he created in in a very dove way. And I think that we have to recognize that, that, you know, Steve Jobs was more of an eagle. He said, I don&#39;t care about customer research. People don&#39;t know what they want until I give them what they want. And then they&#39;ll be happy that they got it. And that&#39;s an eagle who just says an owl could never lead like that. And I would say that is fundamentally the wrong way of leading an organization. You go out you do research to what people want, you create it, you sell it. You can&#39;t run a company like this. Yeah, well, Steve Jobs reinvented through Apple, a lot of industries. I mean, it&#39;s incredible what the iPhone and everything Steve Jobs did throughout his to change the music industry. I mean, through Pixar changed movies, and it&#39;s just incredible everything he did. And what we have to recognize is, maybe there are other ways to look at the world, and they&#39;re okay. And that&#39;s the that&#39;s the piece we have to get to.</p><p><br></p><p>Ari Gronich 1:12:24  </p><p>Yeah, you know, the the, the thing that I learned most doing these podcasts interviews, is listening skills. And I no longer have to listen for what I&#39;m going to respond with next, which is why I fumble and mumble my words every now and then. But I get to listen for the understanding of what the person is trying to tell me so that when I respond, I respond, having just gained an extra layer of knowledge that I get to repeat and learn again, right. So I learned it from you talking the first time, learn it from listening to understand it, and then I learned it from repeating it back to you. And I&#39;ve learned that this is probably one of the greatest gifts out of doing these podcast interviews. And, and I thought I was a good listener before. I mean, I&#39;ve studied it, I&#39;ve you know, been in organizations where we had to practice listening. But, you know, it goes to that different level. So the other thing that I&#39;ve heard, as I&#39;ve listened to people in these podcast interviews, is probably the greatest. What would be the greatest shift and change for the people in our country, which is to begin to listen again. With the listening for understanding versus the listening for reacting and responding.</p><p><br></p><p>Merrick Roseberg 1:14:14  </p><p>And judging.</p><p><br></p><p>Ari Gronich 1:14:16  </p><p>Yeah, and especially judging. Just remember all you Christians out there, Jesus said no judgement. But then again, so did you know every other part of religion in general, so I just like to talk in, you know, nun voices every now and then.</p><p><br></p><p>Unknown Speaker 1:14:40  </p><p>Children.</p><p><br></p><p>Merrick Roseberg 1:14:42  </p><p>Oh, but what I love about what you said, though, is just that, yeah, no two people come together for the benefit of just one that that we you, as a host of a show get to learn from the people you&#39;re interacting with. And that&#39;s what we should be doing on a daily basis. Like if I want to learn how to treat dogs I just need to pay attention to how they treat me because we tend to treat others how we want to be treated. If you want to know what an eagle needs from you, just look how an eagle treats you with how the Eagles treat the people around you. If you really listen to how they are speaking to you, that&#39;s the window into how you should be speaking to them. Because we do this all the time we treat people the way we want to be treated. If we can develop that muscle on listening is like a muscle. It&#39;s like the more you practice it, the stronger it gets. When you can listen and tune into how people are treating you. They are revealing what they need from you. And that&#39;s it&#39;s very powerful, because it&#39;s right there. They&#39;re just telling you what they need from you.</p><p><br></p><p>Ari Gronich 1:15:44  </p><p>Yeah, you know, I&#39;ve studied the love languages. Have you studied the love languages? Absolutely. Yeah. And they,</p><p><br></p><p>Merrick Roseberg 1:15:50  </p><p>there&#39;s they all parallel, I&#39;ve always said I could take each love language and infuse the birds into each one.</p><p><br></p><p>Ari Gronich 1:15:55  </p><p>Alright, so let&#39;s, let&#39;s go love language. I&#39;ll go with my first two and then the rest. So we&#39;re going to go with quality touch.</p><p><br></p><p>Merrick Roseberg 1:16:05  </p><p>Right now, think about think about quality touch Eagle versus dove. Do you think there&#39;s the same level of sensitivity or softness, and an eagle touch versus a Duff&#39;s touch?</p><p><br></p><p>Ari Gronich 1:16:20  </p><p>Very different,</p><p><br></p><p>Merrick Roseberg 1:16:21  </p><p>very different. But if you&#39;re an eagle, and you touch a dove, it&#39;s probably it may not have the softness the that personal connection in the same way that that it does, like I picture like the eagle who&#39;s walking along and they&#39;re like, hey, and like boom, hi fi you know, or like, reach over grab somebody&#39;s hand. Where&#39;s the dove reaches over to their partner and they are the Pat. Yeah. Or that. Hey, hey, the double Pat. Exactly where is the dove reaches over and they kind of rub your back for a second. Like, hey, it&#39;s so nice to see you. Alright, there&#39;s a even in the handshake. It&#39;s not like the killer grip of Eagle. It&#39;s the double. So nice to see the double palm grab. But you can just see something just as an example. You have to think about that. Who am I interacting with?</p><p><br></p><p>Ari Gronich 1:17:09  </p><p>Exactly. Okay, quality, time.</p><p><br></p><p>Merrick Roseberg 1:17:11  </p><p>Quality, time. quality time for a parrot is different than quiet. I&#39;ll pick different ones is different than a quality time for a dove. parrot quality time is Let&#39;s go. Let&#39;s go out. We&#39;ll have an adventure. We&#39;ll do something fun. It&#39;ll be crazy. It&#39;ll be awesome. We&#39;ll have a good time together. quality time for the dove might be Hey, we just make a nice dinner. And we get to talk for a while.</p><p><br></p><p>Ari Gronich 1:17:33  </p><p>huddle. You forget to cuddle we can</p><p><br></p><p>Merrick Roseberg 1:17:34  </p><p>we watch a movie on the couch and cuddle we got right. But notice quality time very different. Big Adventure. cuddling on the couch.</p><p><br></p><p>Ari Gronich 1:17:42  </p><p>Yeah, so an owl might be you know, having a conversation like this for instance.</p><p><br></p><p>Merrick Roseberg 1:17:48  </p><p>Yeah. Or Yeah, taking something apart. like wow, let&#39;s let&#39;s do something together. My wife has an owl. She she has done so many puzzles throughout the pandemic. She and I we do them together. And I I said that, but I have to put music on. And I&#39;m always talking and she&#39;s like, can&#39;t we just do the puzzle and I&#39;m like, we can do the puzzle. But can&#39;t we talk to infuse some parrot Alright, I&#39;ll be the owl I&#39;ll do the puzzle. But you got to put music on in the background, I have to have conversation. I narrate the puzzle.</p><p><br></p><p>Ari Gronich 1:18:20  </p><p>Alright, um, acts of</p><p><br></p><p>Merrick Roseberg 1:18:24  </p><p>service, acts of service. Now, it&#39;s interesting, because it takes eagles and dubs for example, Eagle acts of service might be just, hey, I&#39;ve got a friend of mine, they need help. I&#39;m gonna go do it. You know, you can count on me. I&#39;ll be there to help you in any way. But an act of service for a dove should have be very personal and not looking for the Thank you. They&#39;re just you&#39;re doing it because I care. And I care about you. And I want to be here for you. And so even the tone, the way you&#39;re offering help, is very different. Like, I just want to be here for you. versus what do you need? I&#39;ll do it. He can hear the difference between an eagle and adopt for example.</p><p><br></p><p>Ari Gronich 1:19:06  </p><p>Yes.</p><p><br></p><p>Merrick Roseberg 1:19:09  </p><p>Let&#39;s see. Like words of affirmation, right. So words of affirmation. So imagine owl versus parrot. And you just want to recognize something they did. So for a parrot you say? That was awesome. I mean, you were amazing. I can&#39;t even tell you how much I appreciate it. You knocked it out of the park. You were there. You made it happen. I love it. Awesome. Do you think that&#39;s good? words of affirmation for an owl? No. No, I want to thank you when you did this for me. That really meant a lot to me. When you did also when you did this, this and this. You know that took a lot of time and energy and I appreciate it. Now as you went through that a few things right or for the dove. It&#39;s just I appreciate you because What you did that just meant so much to me? It&#39;s just about sincere appreciation. Hey, I wanted to thank you. I mean, you got that Eagle mode. When you did this You helped me get this done. Appreciate it. Right like, like it&#39;s they&#39;re fundamentally different Eagles about the results dubs about sincerity Al&#39;s about the specifics parrots about the energy, those words of affirmation and how you talk to them vary depending upon the person.</p><p><br></p><p>Ari Gronich 1:20:28  </p><p>Last but not least, is gifts.</p><p><br></p><p>Merrick Roseberg 1:20:31  </p><p>Yes, when you show gifts of appreciation, very, very different. You know, I have this my my brother in law, and my sister, my sisters is the Duff, I mean, very strong. My brother in law&#39;s got like that owl, an eagle. And I always think back to this moment, where, after their very first Valentine&#39;s Day together, he gets her. He gets her, he goes to the store, and he just gets her regular card. And he writes in her name, and then signs it. And she&#39;s like, what the hell like you&#39;d like that&#39;s what you did for Valentine&#39;s Day. Because it&#39;s not personal. So. So he then goes out the next year. And he he gets a card, and he gets a box of chocolate. And he goes, and he hands it to and he&#39;s like, so he&#39;s like, here you go. And she&#39;s like, no, it&#39;s not Here you go. It&#39;s, I thought you&#39;d really enjoy this. Like, like he couldn&#39;t get it right. And so one year, this is like five years later, he says, he turns around, he goes, he goes, he goes, I got it this year. He&#39;s like, I wrote a personal card that I hand wrote, I bought her flowers, her favorite kind of flowers, I went to this place that makes homemade chocolate. And I picked out her favorite chocolates. And I wrote about how much she means to me, and how important she is in my life. And I handed her the card. And I handed her the chocolates. And I handed her the flowers. And she was like, started to have tears in her eyes. And I looked at her and he goes, I just don&#39;t get your sister because I looked at her. And I said, so did I do it? Did I do it? Right? Was this right this year? And I&#39;m like, Oh, you were so close. You were right there. I mean, literally right there. You just erased the whole thing. Like, you know, it&#39;s just like the gift for the dove needs to just be so genuinely sincere and come from the heart. It&#39;s not Did I do it right? Was that it? You can hear the difference the owls trying? I was trying to do it. But just as an example, you can see what means something to one person may be very different to another. And we imagine infusing the birds into those love languages. And this is the power of what we&#39;re talking about is that when you really treat people the way they want to be treated, they feel that connection from you. And it&#39;s it&#39;s, it&#39;s very emotionally connecting. But if you are imposing your style on them, it may not have any value even though you bought a gift, it didn&#39;t really mean much. You got the card, but you just signed your name and didn&#39;t mean much to the DOP. Right? If you wrote something, it would mean something.</p><p><br></p><p>Ari Gronich 1:23:06  </p><p>Yeah, I think I think that&#39;s a good note, to leave the audience on. And, as always, I asked, you know, for two to three, maybe four tips, tricks, things that somebody can act upon immediately. I think you just gave one I&#39;m gonna have you repeat it. But yeah, just what are some things that people can do to create their new tomorrow today? Well,</p><p><br></p><p>Merrick Roseberg 1:23:34  </p><p>the first piece is going into you got, as I said earlier, got to have that level of self awareness. recognize your bird style, so you&#39;re aren&#39;t imposing it on others. I would take a variety of things like amount of information, how much information do you provide the people around you, you provide an owl very different than the amount of information you provide an eagle or a parrot. So start tuning into how much information you&#39;re communicating, start tuning into how you&#39;re communicating to the people around you. Is it very directly and bluntly like an eagle? Is it softer? Like a dub? Is it more logical? like an owl? Is it energetic, like a parrot? How are you coming across to the people around you? And are you imposing your style on them? So start taking a look at just communication is a great place? How much information you share? How do you share it? And are you treating them? How you want to be treated? Or are you treating them how they want to be treated? And if we honor people who are who they are. You create strong relationships. If you honor yourself and put yourself in a role were in a place where your style strengths can shine, man, you&#39;re just going to be able to accomplish anything. But if you are in a in a role or in a job that you have to constantly do things that are outside of your personality. It&#39;s going to be exhausting. You can never be the highest version of yourself when your job exhausts you every day. Find ways to do what is meaningful. To you,</p><p><br></p><p>Ari Gronich 1:25:00  </p><p>awesome. And that&#39;s a really good reminder for any HR rep CEO, CFO, who&#39;s thinking of treating their employees, like their deficit on the balance sheet instead of an asset is, you know, if you want them to be an asset for you treat them the way they need to be treated for their personality. And you&#39;ll get more out of them. And so that is, that&#39;s awesome. And I really appreciate you being here. And all of this information that you&#39;ve laid down on, on the crowd. So how can somebody get ahold of you, if they want to get a hold of you,</p><p><br></p><p>Merrick Roseberg 1:25:39  </p><p>you can go to take flightlearning.com. And you can discover just the range of training programs that we have there, and you can reach out and on Twitter, it&#39;s at Merrick . And also on LinkedIn, connect with me. And I always try to put a little daily dose of bird wisdom so people can keep learning about the styles.</p><p><br></p><p>Ari Gronich 1:26:01  </p><p>Awesome, awesome. And so I&#39;m imagining that this book take flight is not about being a pilot.</p><p><br></p><p>Merrick Roseberg 1:26:10  </p><p>It is not it both taking flight and the chameleon are taking flight is one long fable that allows you to see the birds in action and then the second half of the book is okay, now how do you apply it in your life? It&#39;s kind of like writing a movie. The next book the chameleon was like writing a series in a season of a sitcom has 22 fables like each one&#39;s a different episode? Sometimes eagles and parrots sometimes doves analysis, sometimes all four, with the all knowing chameleon that teaches you about yourself. And each each one of those fables has a different lesson of how to apply the styles in your life. And so they&#39;re fun. You&#39;ll see yourself in the stories are these good? Yeah, they&#39;re really for adults. But I&#39;ve had many people say to me that they&#39;ve sat and they read them with their children. I&#39;ve had many people say they get the audio book and they just they drive and listen to a fable and then turn it off and then have a whole conversation with the family about how that is playing out. Within that that family itself. So kids will</p><p><br></p><p>Ari Gronich 1:27:10  </p><p>get it. Yeah, awesome. So we&#39;ll we&#39;ll see about being able to get a link or something for an E book or an audio book or whatever we can do for the audience so that they can check you out, check out your book, and, and hopefully, learn a little bit about personalities, help themselves move into a new tomorrow and activate their vision for a better world. I am your host, Ari Gronich. This has been a fantastic episode, talking to Merrick about personalities and birds, and you know, the birds and the bees. With regards to personalities, having this amazing amount of information for both corporations as well as relationships is great. So, thank you so much. We would love it if you would like review, rate, comment, subscribe, participate in a conversation about this information. We&#39;ll we&#39;ll look forward to hearing from you and talking to you. So thank you so much. We&#39;ll be with you again next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today with me is Marrick Rosenberg. And Merrick is the co founder of team builders plus, which was in 1991. And take flight learning in 2012. He&amp;#39;s the author of three books, personality wins the chameleon and taking flight. These are all books about tapping into the power of your personality. So this is where it becomes interesting, because we&amp;#39;re going to talk to tumeric today about personalities, and the ways in which these personalities define the reality that we live in. So he doesn&amp;#39;t know that yet. But he does now. So Merrick, why don&amp;#39;t you tell us a little bit about yourself how you got to forming this system regarding personalities, and how it may differ from some of the other well known personality discovery tools out there. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:22  &lt;/p&gt;&lt;p&gt;by back in 91, as you mentioned, I started one of the first team building companies in the country. And it didn&amp;#39;t take long to realize that, wow, people just don&amp;#39;t get along. And teams are dysfunctional, because of personality, that people just don&amp;#39;t understand each other, they don&amp;#39;t understand themselves. And, you know, the reality is the most self aware people are the happiest, and they tend to achieve their goals in life, they tend to have happy relationships. And that led me to this exploration of understanding personality styles, and they&amp;#39;re just for so many tools out there that were using letters and colors was like an alphabet soup. And it was confusing. People just didn&amp;#39;t remember it, you&amp;#39;d go back six months later, and they&amp;#39;re like, wait, I&amp;#39;m the red, which one&amp;#39;s red again, or I&amp;#39;m the this letter that letter, it&amp;#39;s like, okay, it&amp;#39;s got to be easier. And I taught it like that for a long time. That&amp;#39;s how I was taught to teach the styles I worked with, with over 100,000 people teaching personalities, styles, too. And, you know, I go back, and people just weren&amp;#39;t remembering it. And that&amp;#39;s when the birds flew into my world and just came up with an easier, more visual, tangible way to teach people about themselves. And of course, everybody else in their life, too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:33  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So, you know, tell me a little bit about the birds and how, how you came about them? Because, you know, again, you like you said, most people I&amp;#39;m a green, I&amp;#39;m a red, I&amp;#39;m a green, red, I&amp;#39;m a yellow blue. Or I&amp;#39;m an inf G or a j FY. And there&amp;#39;s all of these different kinds. So tell me how you came out came about finding this style. Or&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 3:05  &lt;/p&gt;&lt;p&gt;if you go back to the early 1900s. And even 1000s of years ago, in the early 1900s, William Marston had put together what he called the disc model, which was di sc. Now, it was fascinating. It was just rang true. But what&amp;#39;s what&amp;#39;s really cool about that is, is it paralleled what had been around for 1000s of years to Greek culture, the ancient Chinese civilization all over the world, people had four style systems, they called them different things. in corporate America, people tend to know them as the disk model di sc. But I just wanted to make it easier. And I was teaching the letters and I found that people weren&amp;#39;t remembering them and, and I wanted to write a book about it. And I&amp;#39;ve kept feeling like, I&amp;#39;m gonna constantly have to say, the take charge D, and the energetic, enthusiastic eye and like, no one&amp;#39;s gonna remember that. And then like I said, I wish it was visual and symbolic and like in a flash of insight in a moment, like this download the idea of, of linking it to four birds came to me and then I built a whole business around it, because it&amp;#39;s just a matter of teaching people about themselves and the birds made it easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:12  &lt;/p&gt;&lt;p&gt;So which bird is which personality? real quick? Yep.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 4:16  &lt;/p&gt;&lt;p&gt;So speed version. I think of an eagle. That&amp;#39;s what&amp;#39;s called the dominant D style. Eagles are take charge assertive, they are bottom line, results oriented, that power pose you could see almost like that, that superhero. I&amp;#39;m in charge, power pose. Let&amp;#39;s make things happen. The eye is what&amp;#39;s often referred to as that interactive or influencing style. Parents are social, they&amp;#39;re talkative, they&amp;#39;re outgoing, everything&amp;#39;s all good. Always works out. They&amp;#39;re the eternal optimist. They just bring energy and fun. The dove is the supportive, very sensitive s style. dubs are caring and compassionate. symbols of hope and peace and love all throughout the world. They just want everyone to be happy and get along. And owls are that conscientious, but it&amp;#39;s the sea style. owls are logical and analytical and thoughtful. We always think of them as wise. But of course, any style can be intelligent. But we attribute that to them because they&amp;#39;re so thoughtful and there, they look like they&amp;#39;re processing and taking in information. And if they&amp;#39;re going to do something, they do it right. So that gives you the four birds that assertive D fun parrot. Caring dove, logical owl.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:35  &lt;/p&gt;&lt;p&gt;Alright, so we&amp;#39;re gonna play we&amp;#39;re gonna play a little game. You ready?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 5:39  &lt;/p&gt;&lt;p&gt;I&amp;#39;m ready. All right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:40  &lt;/p&gt;&lt;p&gt;So I haven&amp;#39;t I haven&amp;#39;t done this before. I do have&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 5:46  &lt;/p&gt;&lt;p&gt;a little bit of noise.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:53  &lt;/p&gt;&lt;p&gt;So we&amp;#39;re gonna play with some of my toys I haven&amp;#39;t played with before. And I&amp;#39;m going to name somebody and you&amp;#39;re going to name a personality to go with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 6:03  &lt;/p&gt;&lt;p&gt;Hopefully,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:04  &lt;/p&gt;&lt;p&gt;I&amp;#39;m ready. You&amp;#39;re ready. Okay. So we&amp;#39;ve got Albert Einstein.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 6:09  &lt;/p&gt;&lt;p&gt;So Einstein much more of an owl very logical, very analytical. He&amp;#39;s interesting because he had a little bit of a parasite. It was actually kind of a funny, funny guy. But But our primary style for sure. And everybody&amp;#39;s not just one you could be a combination of multiple styles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:23  &lt;/p&gt;&lt;p&gt;Absolutely. Elan musk.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 6:26  &lt;/p&gt;&lt;p&gt;Elon Musk is interesting. He certainly has a lot of Eagle take charge I want to go where no one has gone before that like James T. Kirk, but he&amp;#39;s got a lot of parrot to the I&amp;#39;m gonna send my my car to Mars. I mean, who does that that&amp;#39;s a parrot thing to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:45  &lt;/p&gt;&lt;p&gt;All right, Bill Gates,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 6:47  &lt;/p&gt;&lt;p&gt;Bill Gates, very much of that owl style, very logical, analytical. I mean, if you think Microsoft is the name micro soft of its detail, when you first started the company was creating little mini programs. I mean, so well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:03  &lt;/p&gt;&lt;p&gt;Alright,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 7:04  &lt;/p&gt;&lt;p&gt;Gandhi, Gandhi very much the dove, that caring soft spoken, compassionate style, but he also had some Eagle which is interesting, because he, he was very much the that what I call that activist style, that picture that dove, we care about people and that Eagle, I&amp;#39;m going to fight for people&amp;#39;s rights, but not with aggression, but more with that dove patients but we will win which is the eagle so it&amp;#39;s kind of a double Eagle combination style. Very interesting pattern.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:33  &lt;/p&gt;&lt;p&gt;Okay. Martin Luther King,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 7:37  &lt;/p&gt;&lt;p&gt;actually very similar to Gandhi has that Dove Style and the eagle they&amp;#39;re very eloquent style because they speak both with compassion and conviction. And so Gandhi, Martin Luther King Obama all shared that style.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:52  &lt;/p&gt;&lt;p&gt;Okay, Muhammad Ali.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 7:54  &lt;/p&gt;&lt;p&gt;Muhammad Ali. You know, you think Muhammad Ali a boxer you think Eagle comes up? But no, he actually had a lot of parrot. He was fun. He was funny, but very compassionate. He had a parrot and a Dove Style, which is very atypical for what we would stereo stereotypically think of a fighter. People. Everybody has stories of just what a nice caring, compassionate guy he was.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:17  &lt;/p&gt;&lt;p&gt;Interesting. All&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 8:18  &lt;/p&gt;&lt;p&gt;right. Let&amp;#39;s go with Trump. Trump that dove right now definitely not enough. He is. He is the eagle. Kind of all. Eagle all the time. Direct, assertive bottom line, take charge confident that is the picture of an eagle. It would be Donald Trump.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:38  &lt;/p&gt;&lt;p&gt;All right, Biden are getting eaten by politics.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 8:42  &lt;/p&gt;&lt;p&gt;Yeah, much more of a parrot and a dove. He always has that big smile. very empathetic and caring. And look, he&amp;#39;s made a lot of gaffes throughout his career. He&amp;#39;s always done it. That&amp;#39;s a parrot thing to do. There&amp;#39;s a thin filter between thinking and speaking. And parents sometimes say things out loud. They&amp;#39;re like, Oh, no, can I say that out loud. And then he has to walk it back at the parent thing to do with ease, but he has a lot of love to very caring, very compassionate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 9:07  &lt;/p&gt;&lt;p&gt;Alright, Bernie,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 9:09  &lt;/p&gt;&lt;p&gt;Bernie. Bernie&amp;#39;s got a lot of Eagle. Very just, um, take charge. I&amp;#39;m doing my own thing. I&amp;#39;m gonna be the one independent guy in the whole Senate. I don&amp;#39;t even care if you don&amp;#39;t agree with me. I&amp;#39;m doing what I want. But he also has a little bit of dove in there. Sometimes he has those moments where he&amp;#39;ll you&amp;#39;ll see tears forming in his eyes. He&amp;#39;s just so passionate about what he cares about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:28  &lt;/p&gt;&lt;p&gt;Yeah, he does have a bit of a, you know, posture of an eagle at this point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 9:34  &lt;/p&gt;&lt;p&gt;Yeah, he is Eagle but I think he&amp;#39;s got a little Duff&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:38  &lt;/p&gt;&lt;p&gt;All right, let&amp;#39;s see. Buckminster Fuller.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 9:43  &lt;/p&gt;&lt;p&gt;I think a lot of owl kind of very thoughtful, logical, more detailed. Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:52  &lt;/p&gt;&lt;p&gt;Last but not least, let&amp;#39;s see here. Madonna&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 10:04  &lt;/p&gt;&lt;p&gt;is a great one. You know, I think she she kind of beats to her own drum, which is very much an eagle thing. But I but I think she also has a lot of parrot in there too, that just flamboyant, I&amp;#39;m just gonna put myself out there. I don&amp;#39;t care what anybody else thinks. I think it&amp;#39;s a combination of eagle and parrot. All right, so do you think what were you think those are accurate as Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:28  &lt;/p&gt;&lt;p&gt;I&amp;#39;m giving you my.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Alright, so now that now that we went through this little exercise, right? personality types, four that are that are good for people who are leaders. So let&amp;#39;s say you want to be a leader, you want to be a follower, you want to be the guy who gets on board. So let&amp;#39;s, let&amp;#39;s kind of map the personality types that somebody would need if they&amp;#39;re starting a movement?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 11:05  &lt;/p&gt;&lt;p&gt;Sure, well, here&amp;#39;s, here&amp;#39;s the first thing to recognize that there is no, this is the style of a leader. If you want to win, I always think of you&amp;#39;re just activating that potential in you, you&amp;#39;re getting yourself to that place where you&amp;#39;re the highest version of yourself, accomplishing the absolute most you can accomplish in this life. It doesn&amp;#39;t matter what your style is, your style does not determine how successful you will be. But your style absolutely determines how you go about being successful. So so I&amp;#39;ll give you some examples that just kind of staying along this line of what we just did. Richard Branson parrot self made billionaire, Bill Gates out, self made billionaire, Howard Schultz from Starbucks, he is the dove I once heard him say, I want to create a company that my father never got to work at. I mean, it&amp;#39;s just that caring, compassionate, dove, self made billionaire Steve Jobs, Eagle, another self made billionaire. Look, this is what you get when you are someone who taps into the power of your personality, and just takes your personality and creates something amazing. And that&amp;#39;s what all of them did. So your personality isn&amp;#39;t gonna determine how successful you are going to be. But you can bet it determines how you go about it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:22  &lt;/p&gt;&lt;p&gt;is a determine the position that you might take in the company like Bill Gates might take a position based on his personality he made the success may not depend on the personality type, but does the role that you play&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 12:41  &lt;/p&gt;&lt;p&gt;for sure. Look, when I meet somebody like Bill Gates, that owl style is overwhelmingly I see them in engineering and finance it. And and that&amp;#39;s, that&amp;#39;s his world, where somebody like a parrot, like I&amp;#39;ll use Richard Branson, he&amp;#39;s the marketing guy, his genius is in his marketing. And that&amp;#39;s when you go into a marketing department, you go into social media, you go into a PR firm, you find tons of parents. So that&amp;#39;s how he drove his success. parrot. sensationalism. It&amp;#39;s dramatic, it&amp;#39;s big, but it&amp;#39;s over the top. And that&amp;#39;s how he he put himself out there. So exactly, exactly, you will find certain people will be drawn to certain jobs, because that&amp;#39;s what feeds them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:25  &lt;/p&gt;&lt;p&gt;So if you&amp;#39;re hiring, though, if you&amp;#39;re if you&amp;#39;re looking for looking for team, right? How do you use those roles as your marker for what you&amp;#39;re doing? Because I know a lot of people will just hire based on gut versus information. And so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 13:49  &lt;/p&gt;&lt;p&gt;that&amp;#39;s right. And the big thing to recognize is that you have to be careful that you just don&amp;#39;t hire in your own image. managers do this all the time. You&amp;#39;ve got an eagle manager there, take charge and assertive. And they think, Hey, I was once in this role that I&amp;#39;m trying to fill. And I know what it takes to be successful. You&amp;#39;ve got to be assertive and dominant, and you got to stand in your power. And so what do they look for somebody just like that. But maybe there&amp;#39;s a dove, who would handle the job very differently, but be equally successful. But you&amp;#39;ve screened them out because you feel like oh, no, no, I don&amp;#39;t want that I know what I need in this job. So the first thing is you have to be careful not to impose your personality on this role, because someone else may do it very well. And we&amp;#39;ve seen this you could have a salesperson who&amp;#39;s a parrot salesperson who&amp;#39;s an owl, they&amp;#39;re both fantastic, amazing sales, but you can bet they sell differently. And that&amp;#39;s okay. And so the other thing that we sometimes need to think about in hiring is, am I filling in a gap in the team? Maybe I don&amp;#39;t have any owls on our team, and we make quick decision and quick decisions. No But he says, you know, maybe we should think this through first, maybe we should consider the following have we thought about this, if you had an owl on your team, they would do that. So sometimes you could use hiring as an opportunity to fill in for one of these gaps that they&amp;#39;re missing one of the styles, because when you miss one, it&amp;#39;s a potential blind spot in your team. So it could be a part of the hiring decision, everything else that you&amp;#39;re looking at background experience, all that&amp;#39;s important. But I do think style that personality should be a piece of the puzzle. It&amp;#39;s one part of it that if you leave it out, sometimes you&amp;#39;re missing something significant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:37  &lt;/p&gt;&lt;p&gt;Gotcha. So let&amp;#39;s go back to politics a little bit. And it&amp;#39;s not going to necessarily apply the way I would think it would apply. But if I was to say, read, write, what personality types might pop up, or blue, what personality types might pop up, I believe that it&amp;#39;s probably going to be pretty diverse, based on what you just said. So I&amp;#39;m going to ask you that in a little bit different way. What personality types are playing an effect in the noise that&amp;#39;s being made currently, because we all hear about the silent majority, and the loud minority? So where does that silent majority play in their personality types versus the loud minority? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 16:33  &lt;/p&gt;&lt;p&gt;look, when you there&amp;#39;s no doubt that when you have eagles and parrots, they&amp;#39;re much more outgoing and boisterous that they don&amp;#39;t tend to be in any kind of silent majority. That&amp;#39;s true in a staff meeting. If you don&amp;#39;t, if Eagles if you have someone who&amp;#39;s an eagle parrot, and they have a concern, do you think they just sit there quietly? And don&amp;#39;t say anything? No way. But what happens is I think we&amp;#39;re seeing the doves and and owls are much more introverted, they&amp;#39;re much more reserved. And they&amp;#39;re being more energized now to speak, and then just say, we&amp;#39;re, I think we&amp;#39;re starting to hear a larger percentage of the population than we usually have heard before, which is often that kind of parrot, Eagle, loud, boisterous style. We&amp;#39;re hearing more from the owls and the dubs than we&amp;#39;ve ever heard before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 17:24  &lt;/p&gt;&lt;p&gt;Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:27  &lt;/p&gt;&lt;p&gt;So if we&amp;#39;re hearing from the owls, I would assume, right, that the things that we&amp;#39;d be hearing would include with logic and wisdom, and, you know, and thought and foresight, and all those kinds of things. That&amp;#39;s what I would think of, if I&amp;#39;m, you know, looking at what, what a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 17:52  &lt;/p&gt;&lt;p&gt;right, but yeah, for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:56  &lt;/p&gt;&lt;p&gt;And yet, I don&amp;#39;t really see that kind of introspection and foresight, and so forth, and the things that are being said right now. And not only that, but the doves seem to be getting a little bit of a of an attitude themselves, the people I would normally have thought of, as the compassionate, you know, empathetic kind of, you know, people so they seem seem to be, you know, getting their beaks nice and sharpened for for the pecking so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 18:26  &lt;/p&gt;&lt;p&gt;well, it&amp;#39;s because if you think first of all, you think about, think about dubs, I, I&amp;#39;ve always described them from like a, how they get upset perspective. It&amp;#39;s like, they don&amp;#39;t say anything, that they don&amp;#39;t say anything, then they don&amp;#39;t say anything. And then one day, it&amp;#39;s just like, boom, and it explodes. And so I think we&amp;#39;re seeing a level of frustration, that that we&amp;#39;ve never seen before just coming out. And, and I think, to your point, I think that what we&amp;#39;re seeing what we&amp;#39;re also seeing is, there&amp;#39;s a lot of Eagle energy out there in that, which doesn&amp;#39;t have a lot of detail behind it. But says, you know, this, there&amp;#39;s a this is a bad situation and follow me, I will fix it. You know, I alone will fix what&amp;#39;s going on. And then I think there&amp;#39;s just a lot of faith from the owls that there&amp;#39;s, there&amp;#39;s, yeah, you know, we&amp;#39;re not hearing a lot of detail, but it&amp;#39;s there. It&amp;#39;s behind the scenes, you know, there is information out there, I don&amp;#39;t really need it, which is kind of interesting, because owls usually do need it. They usually want all the details. But I do think you&amp;#39;re right. I think that a lot of the owls are just kind of saying I don&amp;#39;t need all the detail. But I believe that if things are being said, I&amp;#39;m just going to trust it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:40  &lt;/p&gt;&lt;p&gt;Yeah, it just seems so unlike the personality type of, of, of an owl. And so I&amp;#39;m wondering if the owl has, has mutated, I&amp;#39;m using a gentle word, instead of procreated has mutated into a different personality type at this at this moment, or if, if we&amp;#39;re just seeing the alternative or the, you know, the mirror image side of, of these all of these personalities.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 20:13  &lt;/p&gt;&lt;p&gt;Yeah, I think, you know, I think what&amp;#39;s happened is that when when you overuse your strengths, they become your weakness. And so when you dial up the owl too much, they actually don&amp;#39;t become so detail oriented. They, they get to a place of frustration, and they say, you know what, I don&amp;#39;t even need the detail anymore. I&amp;#39;ve just had it. And so when you dial it up that far, I think it&amp;#39;s a problem. Also, there&amp;#39;s been, you know, there&amp;#39;s a, it become a fundamental mistrust in the data that&amp;#39;s out there, that that idea that you can&amp;#39;t trust the news, you can&amp;#39;t trust the data. So you know what I&amp;#39;m not even going to trust, I&amp;#39;m going to forget about having to need the detail, I&amp;#39;m just going to trust the person who shares that there&amp;#39;s a problem. And they&amp;#39;ve kind of let go of the need for the data because I can&amp;#39;t trust the source of where it&amp;#39;s coming from.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:02  &lt;/p&gt;&lt;p&gt;Now we go on to that familiar territory of if we can&amp;#39;t trust the media, and the things that are being told to us, where do we go for information? If we rely on information to be our deciding factor in what we actually do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 21:23  &lt;/p&gt;&lt;p&gt;I think we have to get back to a space where, where the data and the information that&amp;#39;s being shared is truly accurate. And this is true from across the board on polit. from politicians, you know, the problem is that we don&amp;#39;t really care as a nation if politicians aren&amp;#39;t truthful. And that may sound like a very bold statement. But the reality is, look, we elected a president whose name was tricky dick. We connect elected another one whose name was slick, Willie, we didn&amp;#39;t even care. And, you know, in our personal relationships, if, if I said to you, okay, here&amp;#39;s this person, they&amp;#39;re, they&amp;#39;re dating somebody, and I measured it, I&amp;#39;ve been tracking everything that person says, 80% of the time, they are completely truthful, but 20% of the time, they don&amp;#39;t tell the truth at all. You would say, I&amp;#39;m not gonna marry someone who lies 20% of the time. But if that were a politician, we&amp;#39;d go. That&amp;#39;s pretty good. 80% of the time, they&amp;#39;re honest.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 22:22  &lt;/p&gt;&lt;p&gt;All right,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 22:23  &lt;/p&gt;&lt;p&gt;I&amp;#39;ll take that I could live with 80%. And so I think in our personal relationships, we&amp;#39;ve we&amp;#39;ve come not to trust that we would say it this way, integrity, reliability, honesty is really important. But in our politicians, we we may not, we just come, we&amp;#39;ve come not to trust them. And we&amp;#39;re like, yeah, they&amp;#39;re honest, sometimes they&amp;#39;re not honest other time, so just not even going to worry about it. And so, so that&amp;#39;s the challenge is that we&amp;#39;ve gotten to a space where we don&amp;#39;t necessarily trust them. And yet we&amp;#39;re like, wow, I&amp;#39;ll still vote for them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:56  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s really fascinating to me, because, to me, they&amp;#39;re, they&amp;#39;re, you know, there&amp;#39;s always going to be the people who are spoofing the leaders, the people who are in charge, but now it&amp;#39;s the leader spoofing themselves. And and so it seems like the world has kind of turned backwards on itself. And we&amp;#39;re in what&amp;#39;s that world called in Superman where everything is the opposite&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 23:28  &lt;/p&gt;&lt;p&gt;of Bizarro world&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:30  &lt;/p&gt;&lt;p&gt;or something? Seems like we&amp;#39;ve just entered into this Bizarro world and, and I&amp;#39;m curious is whether any of the personalities even make sense anymore? Or if you know, they&amp;#39;ve all ruffled their feathers? Yeah, you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 23:48  &lt;/p&gt;&lt;p&gt;know, what happens is when we overuse our strengths, it really becomes an issue. It&amp;#39;s there&amp;#39;s, there&amp;#39;s an expression expression, which I love, which is any virtue carried to an extreme can become a crime, you take something positive, and you dial up the energy, you put it in the red zone, and it&amp;#39;s a problem. And and, you know, this is, this is what we&amp;#39;ve seen with a lot of politicians, you take Eagle, and you dial it up too far, and assertiveness becomes aggressive. Confidence becomes arrogance, or even narcissism. And you take the parrot and dial it up too much, and it&amp;#39;s just big energy, but there&amp;#39;s nothing behind it. There&amp;#39;s no plans or strategies and so we we have an issue where a lot of politicians are dialing up their personalities so much, that they&amp;#39;re now turning off a lot of people. And and, you know, it&amp;#39;s a it&amp;#39;s a problem when we can&amp;#39;t believe the people that are leading our nation and we just don&amp;#39;t believe in them. And we need to just get back to that space. And we get back to that space when they are no longer overusing their personalities. They&amp;#39;re using them at a healthy level. And you can look at that person and say, You know what, I don&amp;#39;t agree with them. But they&amp;#39;re trying their best. You&amp;#39;re not going to agree with everything. You know, maybe my party didn&amp;#39;t Take the White House. But, you know, I don&amp;#39;t trust distrust their integrity. I philosophically disagree. But that&amp;#39;s okay, I&amp;#39;m not going to always have a person that I completely aligned with. But I believe they&amp;#39;re going to keep us safe and do their best to, you know, to hold America&amp;#39;s greatest interests at heart. And we just got to get back to that space.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:21  &lt;/p&gt;&lt;p&gt;Right. So the question becomes, how do we, you know, how do we alter our personality as a nation to be less polarizing, and be more inclusive of other mindsets, meaning, you know, where we began as a melting pot, and it now seems as though you can&amp;#39;t have any sort of nuanced thinking without being labeled on one side or another side. And for anybody who&amp;#39;s in the middle, who, you know, I believe in these conservative principles, and I believe in these liberal principles, and I have this nuanced sense of reasoning. And nuance has left the building along with critical thinking and common sense. That&amp;#39;s no longer common anymore.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 26:14  &lt;/p&gt;&lt;p&gt;Yeah, I think that what we have to get back to, and this is true in our personal relationships, and it&amp;#39;s true in politics, and it&amp;#39;s true at work, that we have to replace judgment with acceptance, that what we&amp;#39;re doing is we&amp;#39;re judging people, there&amp;#39;s a, you know, this concept that if you can let go of judgment, then it gets replaced with acceptance and valuing. And we do this to ourselves, we judge ourselves, and then we can&amp;#39;t step into our own power, we judge other people, and then they can&amp;#39;t be, you know, we see them in a light that they can&amp;#39;t, we don&amp;#39;t even think they&amp;#39;re honest with us, because, well, they&amp;#39;re not like me, they disagree with me, we have to get back to a space where we accept people for who they are. And and, and not question their intentions and their motives all the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:58  &lt;/p&gt;&lt;p&gt;Awesome. Now, it&amp;#39;s just a matter of how do we do that? what&amp;#39;s the what&amp;#39;s what&amp;#39;s the tip, or the trick to to doing that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 27:06  &lt;/p&gt;&lt;p&gt;You know, I always talk about using the birds and using the styles is that when you have an eagle, and they&amp;#39;re very direct, except that&amp;#39;s them for who they are. That&amp;#39;s who they&amp;#39;re that&amp;#39;s who they are. That&amp;#39;s it&amp;#39;s not, they&amp;#39;re not doing something against you. And that&amp;#39;s the big key here is recognizing that, that if an eagle is being abrasive, it&amp;#39;s not really about you. You know, if a dove can be smothering that, yes, it&amp;#39;s love, but it&amp;#39;s like here food, take it, bring it home with you here. I&amp;#39;ll put more on your plate. No, no, no, no, you take it. It&amp;#39;s like oh, my gosh, drives me crazy, actually has nothing to do with you. It&amp;#39;s that it&amp;#39;s really all about them. It&amp;#39;s love, but it&amp;#39;s dialed up too much. If you have an owl, and they&amp;#39;re just providing you with too much details, too much information, don&amp;#39;t take it as Don&amp;#39;t you trust me, don&amp;#39;t you believe in we&amp;#39;ve been able to do that think for myself has nothing to do with you. And this is true for all four sauce is that that don&amp;#39;t take things personally understand that the way they&amp;#39;re talking actually has nothing to do with you. It&amp;#39;s just them being who they are. And letting go of that judgment and recognize that it&amp;#39;s really not about you, it&amp;#39;s really about them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:15  &lt;/p&gt;&lt;p&gt;Nice. So you&amp;#39;ve done this kind of work with top, you know, fortune 100 companies. So give me kind of the inside wrap? Well, let&amp;#39;s say you&amp;#39;re in this meeting, you know, you and I are 10 people because I&amp;#39;m a Gemini, so I can be that. And so, you know, you have a meeting that you&amp;#39;re directing, so to speak. So give me kind of the inside scoop, what would you say to the corporation, the heads of the corporation?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 28:54  &lt;/p&gt;&lt;p&gt;So for me, when I talk with especially senior managers, it&amp;#39;s an or any manager could be a supervisor, it&amp;#39;s are you creating an environment in which you would thrive? Or are you creating an environment in which your people will thrive? In other words, imagine you have you&amp;#39;re an you&amp;#39;re an owl leader, and as an owl, is it likely that you create a very structured process driven standard operating procedures, a lot of tracking and documentation and, and measuring data? What do you think if you&amp;#39;re an owl?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:26  &lt;/p&gt;&lt;p&gt;Yeah, probably sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 29:27  &lt;/p&gt;&lt;p&gt;But now you&amp;#39;re managing an entire team of parrots. How do you how do the parents feel? If you&amp;#39;re one of those parents? How does that feel?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:35  &lt;/p&gt;&lt;p&gt;You&amp;#39;re ruffling my feathers?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 29:38  &lt;/p&gt;&lt;p&gt;Yeah, don&amp;#39;t you trust me? Don&amp;#39;t you believe in me? So what it&amp;#39;s all about is are you creating an environment for your people? Are you really just creating an environment for you? And if I flip that around, to be fair to the owls, I&amp;#39;m a parent manager. And I create a very free flowing, here&amp;#39;s your goals. Here&amp;#39;s your here&amp;#39;s what I&amp;#39;m looking for. Here&amp;#39;s what I need it, go for it. I believe in you and a motivating and empowering. How does an owl feel in that culture?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:07  &lt;/p&gt;&lt;p&gt;Not enough ruffled feathers?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 30:09  &lt;/p&gt;&lt;p&gt;Yeah. In fact, like, what are you looking for? What What do you want me to do? How do you want me to do it? What do you how do you want me to hand this in? Can you give me a sense of your process in the details, I&amp;#39;m not even sure what I&amp;#39;m doing? Well, why is the parent doing that the intention is to motivate and empower, just like the our managers intention is to set you up for success. But leaders have to realize that if you want your people to be the highest versions of themselves, and to succeed in a way that they are engaged, and they love what they do, but they also produce a lot, you have to treat them the way they want to be treated. You can&amp;#39;t impose yourself on them, you can&amp;#39;t create culture for you, you have to create culture for them. And so becoming that highest version of ourselves is, is very powerful as a leader, because then it ripples out into impacting a lot of people so that each of my people can become the highest version of themselves. And let&amp;#39;s face it, everybody, if I create an environment in which my people will thrive, there&amp;#39;s a lot less drama that I have to deal with on a daily basis, because they feel comfortable. And so, you know, it&amp;#39;s creating culture, but creating culture for them, not you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:24  &lt;/p&gt;&lt;p&gt;Interesting. So as the leader, who&amp;#39;s like, let&amp;#39;s say, I&amp;#39;m a, I&amp;#39;m an owl, and I need to have those metrics met. My team is a bunch of parrots and doves, not very organized, right? But I still obviously need that stuff in order for me to do my job. So how does the to match? How do you get somebody who&amp;#39;s a parent to do our work? And if not, then how does that work? get done. So it&amp;#39;s not you just being the one doing all the work all the time? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 32:04  &lt;/p&gt;&lt;p&gt;the first thing I would say is, you always want to match people up to the role. If you want people to feel comfortable, when you&amp;#39;re working in your style, it feeds you, when you&amp;#39;re working out of your style. It&amp;#39;s exhausting. So first thing is I would say, can you create and structure these roles so that each person gets to display the behaviors they enjoy, and they feel most comfortable. And once you&amp;#39;ve done that, everybody&amp;#39;s going to be a lot happier. Now, look, obviously, there&amp;#39;s going to be aspects of everybody&amp;#39;s job, which you go, Oh, I just hate doing that. The parrot who has to track and record everything they do for sales, you know, they&amp;#39;re reporting their sales data and documenting and submitting it is the part they hate the most. And that&amp;#39;s why they often have an account manager, who&amp;#39;s an owl who does all of that for them. So they can get on the phone and go out at meetings and go to networking events. But I would often ask our managers, when they say me, I need all this information. I always look at them. I go, do you? Did? Do you need all information? Like, let&amp;#39;s take a look at what you really use out of everything you&amp;#39;re asking for? What data do you actually use that has meaning and value that value for you that you can act on? And a lot of times, they&amp;#39;ve just been tracking data, because that&amp;#39;s just what they&amp;#39;ve always done. So I would say to that, how can you maybe meet halfway so that you&amp;#39;re the parent doesn&amp;#39;t have to do so much tracking so much documentation and find a middle ground? I had this with my my CFO in my own organization. as a as a CEO, I should know what&amp;#39;s happening in the company, I need to understand my numbers, I need to understand the data. But I&amp;#39;m a parent, Eagle Eye, just too much of that. It&amp;#39;s just exhausting for me. And when we started, we created these these monthly financial meetings to tap in and check in. Okay, what happened that month? She brought like two hours worth of data. And I&amp;#39;m like, okay, like, we need to pare this down. Because Yeah, I don&amp;#39;t have two hours worth of attention span. So and now we literally got down to about a half hour&amp;#39;s worth of data that is the most important critical fundamental data I need to know. And she feels that I need to know. Now, there&amp;#39;s definitely data there where I go, do I need that? Yeah, not sure. But she thinks I need to have it. Okay, we&amp;#39;ll keep it we met somewhere in the middle. And you might think, wait, you went from two hours to a half hour? Didn&amp;#39;t that swing a lot? Yeah. But there was a tremendous amount of data like client by client data, which I didn&amp;#39;t need, right. And so so that&amp;#39;s what I&amp;#39;m talking about is you find a way to meet in the middle, that you can be yourself but you also do what needs to get done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:35  &lt;/p&gt;&lt;p&gt;How does that work with in the family dynamic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 34:41  &lt;/p&gt;&lt;p&gt;So same thing, right? I mean, you have you&amp;#39;ve got a lot of times parents who impose their personality on their, on their children. As an example. Remember watching this father, these kids, the kids where I live, my house is like in a court so there&amp;#39;s like some put up a basketball net, so the kids can play basketball without really being the path of traffic. And, and I remember one day one of the kids, he&amp;#39;s such a strong dove. I mean, he plays the flute, he&amp;#39;s just he&amp;#39;s like, I just want to just play my flute, I just I don&amp;#39;t I love that I don&amp;#39;t, I don&amp;#39;t really like getting out there playing basketball, everybody, you know, I&amp;#39;d rather sit on the side and just talk to one other person, or get on a bike with one person, we ride around the neighborhood and just talk. And as fathers, the strong Eagle, and his father&amp;#39;s, like, get in there fight for the ball. And you know, the problem with that is, the message that the Father is saying is you need to be more like an eagle if you want to be successful in this world. In other words, you need to be more like me. But the underlying message is who you are. It&amp;#39;s not okay. And so parents are often set send bad messages to their children, because they impose their personality on their kids. spouses do the same thing. We husbands and wives and partners do the exact same thing. They&amp;#39;re, they&amp;#39;re talking to each other. And your owl spouse is saying, this is how you put dishes in the dishwasher, it could be something so small, but it becomes a source of frustration, because the parents just sticking stuff in there. And I was like, stop doing that it&amp;#39;s wrong. And the parents like, it&amp;#39;s a dishwasher, I put the dishes in the I was like, No, there&amp;#39;s a way you put the dishes and you are you are violating the system. And so they oftentimes just like they&amp;#39;re butting heads, because they&amp;#39;re each imposing their personality on each other. And whether it&amp;#39;s as a spouse, or as our children, we have to recognize you have to honor the people&amp;#39;s personalities around you. Or else you&amp;#39;re sending a bad message that you know who they are isn&amp;#39;t okay. And that&amp;#39;s, that&amp;#39;s not really good for somebody&amp;#39;s self esteem, whether that&amp;#39;s a spouse or whether it&amp;#39;s a child.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:52  &lt;/p&gt;&lt;p&gt;This is true. So let&amp;#39;s, let&amp;#39;s put the personalities with&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 37:02  &lt;/p&gt;&lt;p&gt;with&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:04  &lt;/p&gt;&lt;p&gt;sorry, I&amp;#39;d lost my train of thought here for a second. We&amp;#39;re going to put the response, okay, so the, the personalities are going to put them and attribute them to a set of conditions, right. So you need to clean the dishes, like you said, we&amp;#39;re going to have the personality of each and how they do the dishes, right so that somebody can get an idea a dove is going to do the dishes this way a parrot is going to do the dishes that way. I just want to like I want to bring out I want to make this alive for the audience. I want them. Let&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 37:52  &lt;/p&gt;&lt;p&gt;take something like cooking something very simple, like cooking dinner, you have an owl who has a has a menu, they have a recipe, they follow the recipe, exactly how it&amp;#39;s taught to me, they&amp;#39;re literally taking out their quarter teaspoon measuring spoon and their half teaspoon measurements, and they&amp;#39;re flattening it off. And when they make something to make the exact same thing the exact same way. It is perfect dubs, they tend to rotate because they&amp;#39;re very stable, and they don&amp;#39;t like change. They tend to rotate around a few standard dishes. They make them all the time. It&amp;#39;s Tuesday. It&amp;#39;s pasta night. It&amp;#39;s Thursday, it&amp;#39;s you know, this is what we&amp;#39;re eating. And, and they probably aren&amp;#39;t trying a lot of new foods. It&amp;#39;s just look, I know the family likes this. And so I make it for them. Parents can never make the same recipe the same way twice. Because, hey, I threw a little of this and I buy by the way I had some of this in my house. I threw that in I didn&amp;#39;t really measure it. I&amp;#39;m not sure I do like it awesome. You should make this again. Wish I could I only remember what I put in there were the quantities I&amp;#39;d have to figure it out. They&amp;#39;re they&amp;#39;re daring. They like to try new foods like what&amp;#39;s the worst thing that could happen? eagles are like eating their dinner out of the microwave over the over the sink because plates while I&amp;#39;m not burning another plate, it&amp;#39;s fast. It&amp;#39;s quick, whatever, just make it for me, let&amp;#39;s go. You know, it&amp;#39;s like, they want it fast. They want it quick. So each style is just a very different way of of take any topic and we give handling themselves and how they react and how they they model behaviors during that particular activity. Whether it&amp;#39;s driving or whether it&amp;#39;s cooking. It&amp;#39;s all personality plays out in everything. You know, it&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:42  &lt;/p&gt;&lt;p&gt;it&amp;#39;s interesting to me because as I listened to you, I would have thought maybe I&amp;#39;m more of an owl because I&amp;#39;m fairly analytical. I like research. I like to hear the numbers right. And then when you mentioned how an Now I would cook, I will never, you probably never will see me caught with a recipe book in my hands ever, let alone measuring specific things more like that, you know, parrot for the cooking and Eagle for the for the eating?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 40:21  &lt;/p&gt;&lt;p&gt;Well, we all have a little of everything in us. But there&amp;#39;s probably one or two, which are like home base for you that nobody&amp;#39;s just one that most people have at least two that are really strong.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:32  &lt;/p&gt;&lt;p&gt;I feel like I am a fairly balanced of all four. Just based on on the conversation that we&amp;#39;ve that we&amp;#39;ve had, right, I have that analytical side, but then, you know, I have this little bit of I&amp;#39;m a results oriented, let&amp;#39;s get stuff done kind of personality. But I&amp;#39;m not organized enough to actually do that. So I got the parent side and the creative energy. And then you know, of course, I love people and I&amp;#39;m empathetic. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 41:03  &lt;/p&gt;&lt;p&gt;So that&amp;#39;s the key Look, my last book was called the chameleon for that reason. That&amp;#39;s what it&amp;#39;s all about. It&amp;#39;s about being the chameleon. It&amp;#39;s about being the person who could be flexible and adaptable, no matter what is happening. I mean, take somebody like Oprah, and other self made billionaire, her Eagle, running her Empire and the amount of company she owns. I mean, you know, you don&amp;#39;t generate billions of dollars in revenue from being a talk show host. There&amp;#39;s something about what she does, but how she manages them is very out. I&amp;#39;ve met two people who worked with her, they said the exact same thing. There&amp;#39;s no detail too small for Oprah, that she has to know everything about everything. So well. You can see her charisma on stage that you get a car you get a car, just so much energy, big smile, and her empathy. She cries with her guests, she hurt, donate so much money and time to different charitable causes. And, and philanthropy. It&amp;#39;s it&amp;#39;s Eagle parrot dove out. That&amp;#39;s what I refer to as the chameleon. Somebody can do all for and adapt anyone&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:06  &lt;/p&gt;&lt;p&gt;nice, well, then I&amp;#39;m going to need to become a billionaire really quickly. So we&amp;#39;ll have to work on that next. So let me let me go to this, you know, compassionate communication is all about the needs of the individual people finding their needs. So what personalities go with what needs&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 42:26  &lt;/p&gt;&lt;p&gt;so so when I think of compassionate communication, what I think is, I&amp;#39;m going to communicate to you in a way that you want to be communicated to so we might think it&amp;#39;s just lives in the world of the dove, because doves need you to soften their language, they want you to be very sensitive and, and not abrasive or abrupt in any way. Even just the tone of voice, they just want to know that you&amp;#39;re here and you&amp;#39;re there for them. Whereas What do Eagles need, I always say, Be brief, be brilliant, be gone. For an eagle doesn&amp;#39;t need a long preamble doesn&amp;#39;t need a lot of emotional and energetic communication. Just tell them what they need to know. And they&amp;#39;re happy. For the owl. They feel comfortable when they have the data, they have an inner need to understand why and to get the information. And if you look, for example, impose change on an hour without giving them information, time to acclimate to it, the logic behind what you&amp;#39;re doing. They&amp;#39;re going to feel uncomfortable. parrots, they need energy, they need positivity. The more positive you are, the more excited they get, the more energized you are, the more enthusiastic they are. They need to feel your energy. So you can see how different they are, from details to energy to sincerity to bottom line. We can&amp;#39;t just treat everybody the same. We have to think about who we&amp;#39;re talking to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 43:53  &lt;/p&gt;&lt;p&gt;Cool.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:55  &lt;/p&gt;&lt;p&gt;So then what is the biggest challenge that you&amp;#39;ve seen with people and their personalities these days?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 44:06  &lt;/p&gt;&lt;p&gt;I think it&amp;#39;s that we impose our personality on others that we think we think if I need something, they need it. If something&amp;#39;s important to me, it&amp;#39;s important to them. You have an eagle and a dove couple. And the eagle is very direct and straightforward. You know, I had this moment I was sitting in an airport A while back and I was watching this couple and and he turned to this was the moment I tuned into their interaction because they were getting louder. And he turns around, he says, I don&amp;#39;t understand how effect is an effect. And she looked at him and she&amp;#39;s like, Well, it&amp;#39;s because of the way you said the fact that matters. He&amp;#39;s like, it doesn&amp;#39;t matter how you say effect. It&amp;#39;s still a fact. And she was like Oh, yes, it does. And you can see this didn&amp;#39;t make sense to him that he was expecting just to be factual and data driven, probably Owl and Eagle. She&amp;#39;s a more sensitive dove. And he&amp;#39;s now offended. Her. And now what&amp;#39;s happening is they&amp;#39;re now arguing about how they&amp;#39;re arguing, instead of arguing about what they&amp;#39;re arguing about, and I think this is the great problem is that we communicate in our own style. we impose it on people. We think people need what we need want, what we want, like what we like. And we don&amp;#39;t realize that, look, if you want to be a compassionate communicator, and we want to treat people well, we have to think about their needs, not our own. And I think that&amp;#39;s the fundamental issue is not imposing our style on others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 45:33  &lt;/p&gt;&lt;p&gt;Hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:35  &lt;/p&gt;&lt;p&gt;If only that were possible,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 45:38  &lt;/p&gt;&lt;p&gt;it is possible, but it takes it takes focus and intention. Only.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:45  &lt;/p&gt;&lt;p&gt;We could see some way of that happening more often than not, Hmm, what might be some techniques that people can play with in order to create an environment that allows that to happen more often.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 46:04  &lt;/p&gt;&lt;p&gt;The first step is self awareness, you have to understand your own style. And I said this earlier, the most self aware people tend to be the happiest people, they tend to have the healthiest relationships, because they understand themselves, and they understand how they&amp;#39;re treating other people. And so the first step is, you have to understand your own style, or else you&amp;#39;re just destined to impose it on the people around you. So you&amp;#39;ve got to understand, am I an eagle, parrot dove, or an L? And am I using my style? Well, or am I overusing it. And now, it&amp;#39;s the weakness or the shadow side of my personality. So first is understand yourself. The next step, now I have to understand who am I talking to? Am I talking to an eagle, a parent or a dove or an owl? And if I understand their style, can I be flexible and adaptable, and, and not impose my style on them, but rather, treat them the way they need to be treated? And so it&amp;#39;s if I were just gonna give you a couple steps, it&amp;#39;s, you got to know yourself, you&amp;#39;ve got to be able to read people quickly. And you have to be able to flex. I mean, imagine the world we live in if we did that. I could read your style fast, and I treat you how you want to be treated. How would relationships be that right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:16  &lt;/p&gt;&lt;p&gt;Yeah, you know, it goes against the golden rule, treat people the way you want to be treated? No, no, treat them the way that they would want to be treated.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 47:24  &lt;/p&gt;&lt;p&gt;it you know, it&amp;#39;s funny, I talk about that a lot. And I always say like, I&amp;#39;m not invalidating the golden rule. The Golden Rule holds true for virtues. In other words, I should treat you how you want to be treated in terms of kindness, fairness, respect, compassion, integrity, honesty, reliability, all of these great virtues. Yes, I should treat you how I want to be treated. But in terms of style, how I do that, how I communicate to you, that&amp;#39;s when I need to treat you how you want to be treated, not how I want to be treated. So they&amp;#39;re both true. I mean, underlying both of those is, in fact, respect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:59  &lt;/p&gt;&lt;p&gt;Yeah, I just want to invalidate the golden rule a little bit more. By saying that we do not want people to treat us the way we treat ourselves, being we treat ourselves more rapidly than anybody could possibly ever treat us, in my opinion, the self talk that we have. So we do not want to be treated the way that we treat ourselves, let alone the way we want to be treated. Because we don&amp;#39;t treat ourselves very nicely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 48:30  &lt;/p&gt;&lt;p&gt;Yeah, I agree. We have a very loud internal critic. In fact, some styles have a louder internal critic, dubs and owls tend to have a louder internal critic than parrots and Eagles do. Yeah, I love this quote. It was when I when I was 20 years old, I really cared about what people thought about me. Then I was 40 years old. And I no longer cared about what people thought about me. But when I was 60 years old, I realized nobody was thinking about me at all. It&amp;#39;s like, yeah, worried all that time for nothing. No one cares. We have a very loud internal critic. I think that is very true.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:10  &lt;/p&gt;&lt;p&gt;Yes, we&amp;#39;ve got to do something about about that guy. You know, and it&amp;#39;s funny because I would assume that most parents are you know, most comedians are parents. Right? I would assume&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 49:25  &lt;/p&gt;&lt;p&gt;not not necessarily we think that hey, now you can name a lot of parrot comedians but take like a Jerry Seinfeld he was an owl or he&amp;#39;s an owl he&amp;#39;s very logical and meticulous he dissects the world George Carlin was an owl actually, a lot of comedians are surprisingly owls, because they take things apart, they notice things and then they expand on him. So it is interesting. We we think their parents, but a lot are actually I was it&amp;#39;s definitely true. I mean, Robin Williams say, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:51  &lt;/p&gt;&lt;p&gt;right. And they and they don&amp;#39;t have very much of that inner critic&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 49:56  &lt;/p&gt;&lt;p&gt;right. They they have a a More outward critic. In other words, the eagles and parrots when things go wrong, they don&amp;#39;t necessarily equate what happened to them as a person. In other words, when something goes wrong for an owl or a dove, they say, well, it&amp;#39;s like, I should have thought of this. I can&amp;#39;t believe I didn&amp;#39;t plan this, I can&amp;#39;t believe I didn&amp;#39;t think this through and they blame themselves. When a parent or an eagle, something goes wrong for them, they go, things happen. We had learning, what are you gonna do, I&amp;#39;ll fix it next time. So they don&amp;#39;t beat themselves up as much as the owls. And the dogs tend to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:42  &lt;/p&gt;&lt;p&gt;Okay, so then I want to know this right now. Right now, right now, I want to know how to take the best parts of each personality, embed them in my spirit and soul, and personality, and dismiss all of those other behaviors from the other personalities. So how does one, start learning how to accentuate the positive, while the sensual hitting&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 51:12  &lt;/p&gt;&lt;p&gt;the negative? Well, remember, the negative isn&amp;#39;t, so there&amp;#39;s no inherently negative style, the negative is in the overuse, it&amp;#39;s in the eagle becomes aggressive parrot becomes so optimistic, it&amp;#39;s unrealistic, dove becomes passive and gets stepped on our will become so self critical, and of themselves and others that it&amp;#39;s not a matter of, of taking on or getting rid of one of the styles, it&amp;#39;s a matter of making sure you&amp;#39;re using your style, at a healthy level. So if you&amp;#39;re using so if there&amp;#39;s two things that go on one, you use your style at a healthy level, that&amp;#39;s powerful, because you&amp;#39;re going to be the highest version of yourself. But you also be need to be able to tap into the other three. So you need to, because there will be moments, you need to be able to stand in your power and be assertive as an eagle when you need to be, you need to dial up energy and enthusiasm as a parent, when you need it. You need to dial up compassion and sincerity of the dub, you need to be able to focus on the details and make detailed data driven decisions when you need to. And And so, if you can&amp;#39;t do one of those four, it&amp;#39;s a blind spot, it&amp;#39;s going to get you in trouble. But what I would say is, you don&amp;#39;t have to make them a part of your personality, let&amp;#39;s say I&amp;#39;m a strong dove, I don&amp;#39;t need to become an eagle, I just need to make sure that when there&amp;#39;s times I need to stand in my power and speak my voice and say my truth that I can do it, it&amp;#39;s probably going to be uncomfortable, it&amp;#39;s probably gonna take energy, because anytime you work out of your natural mode, it takes energy. But the key is to be able to be able to tap into all four of them, not to change yourself into all four of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:57  &lt;/p&gt;&lt;p&gt;And I was hoping I could just stick a you know, thing on the back of my skull and matrix that matrix it all in my head.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 53:05  &lt;/p&gt;&lt;p&gt;Just download it in. Exactly,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:08  &lt;/p&gt;&lt;p&gt;you know, disappointed me Merrick here. I mean, I&amp;#39;m trying to trying to get this stuff inside my soul. Really, what I want for the audience is for them to get it into their soul. And so, you know, let&amp;#39;s talk about how we use these personality types for the most optimal, you know, level. I mean, obviously, I&amp;#39;m known as the performance therapist, and I&amp;#39;m all about Performance and Results. Don&amp;#39;t know what personality type that particular thing makes me but I&amp;#39;d say that&amp;#39;s probably a combination, because I like to have fun while I&amp;#39;m, you know, producing results, and I&amp;#39;m compassionate about it. But you know, I&amp;#39;m a results guy. So let&amp;#39;s talk about results. How do we optimize ourselves within these personality types? What techniques what ways would you like? Are there books to read and study? Are there things to do? What What would you suggest? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 54:19  &lt;/p&gt;&lt;p&gt;the first thing is, are you in a role in which you can be the highest version of yourself? In other words, have you ever seen a parent who&amp;#39;s been in a job where they have to attract data and they if they are sitting at a desk for eight hours a day with very little human interaction? By the time they go home, they are absolutely exhausted. Or an owl who has to be out networking and schmoozing and having these you know, getting up on stage, I mean, they can they do it short, anybody can display any behavior, but it&amp;#39;s exhausting. The first thing I would say is, are you in a role that allows you to be you? Because if you&amp;#39;re not You&amp;#39;re going to go home every single day exhausted. And I think that&amp;#39;s, you know how many times that&amp;#39;s the key how many people have had a job, where they were in a job, and they felt like they were just drowning. And then they move to a new job. And they were like, ah, I can breathe again, because they&amp;#39;re being themself. So the first thing is, if you are in a role where you get to be you, you&amp;#39;re not going to have to try to flex so much, you&amp;#39;re not going to have to take on other behaviors, because you just get to be you, as a parrot. I get to go on stage, I get to talk to people at conferences, when we have conferences, you know, I get to be out there, I get to be in front of people, and I get to network and talk to people. I&amp;#39;m like living my highest version of myself. Now. When I first started doing this, I was booking flights and hotels and coordinating logistics, and oh, my god, there&amp;#39;s so much detail that you don&amp;#39;t see, it&amp;#39;s like a concert, you don&amp;#39;t realize everything that had to happen to make that two hour show take place. But what do I do? It was exhausting. So I hire somebody who&amp;#39;s going to be the hour, who&amp;#39;s going to allow me to do what I like. And they get to do what they like. Like, I&amp;#39;m not dumping all this logistical stuff on the on this person that I don&amp;#39;t like I&amp;#39;m giving them the bad stuff. They like doing it. And so the first thing you have to do is, is make sure you&amp;#39;re in a role that feeds you. As opposed to depletes you. I mean, have you ever had that in your career where you were like, you had a job, and you just went home every day and you&amp;#39;re like, exhausted, and then you finally get to do what you love? And you feel like you can breathe now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:38  &lt;/p&gt;&lt;p&gt;Yeah, so I&amp;#39;ve been lucky enough that I&amp;#39;ve pretty much been my own boss since I was 18. However, I&amp;#39;ve been unlucky in the fact that I&amp;#39;ve been my own boss, since I was 18. And therefore, the things that I have no interest in doing, I&amp;#39;ve done. And yeah, I&amp;#39;ll tell you, the things that that make me the most depleted are doing the things that I am absolutely not good at. Not in my brain, not in my focus, not in my, my wheelhouse. You know, I tell people, like you put a body in front of me, I could pretty much turn it into anything that it wants to be whether it&amp;#39;s compassion, you know, competition, whatever I could, I could make the body heal and perform at peak levels that the body never thought it could do. But put me onto digital marketing, and I can&amp;#39;t make anything perform for any reason whatsoever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 57:49  &lt;/p&gt;&lt;p&gt;And so what that means is you shouldn&amp;#39;t be doing, right. Oh, right, find someone who&amp;#39;s passionate about it, and is going to do it at a higher level. And I often ask my staff this question, in fact, we&amp;#39;re coming up on the end of the year, I always do this with my staff, the at the end of every year, I meet with my team, and I say to each one of them. If there&amp;#39;s one thing that I could take off your plate, that would make you happier, what is it Now keep in mind, it could be something they&amp;#39;ve been doing for 10 years, and they&amp;#39;re very good at it. But they&amp;#39;re just done. It&amp;#39;s just not them anymore. It&amp;#39;s not where they want to be putting their energy. And over the years, I&amp;#39;ve shuffled lots of roles and responsibilities, we&amp;#39;ve hired new people to create new roles. Because I want people to be fed by what they do. I mean, imagine the productivity. Imagine the joy you get from work, when you get to do what you like, and don&amp;#39;t have to do the things you don&amp;#39;t like, well, as a leader, I want to get those things off their plate. It&amp;#39;s not serving them. It&amp;#39;s not serving me and the company either. And so it&amp;#39;s it&amp;#39;s understanding what feeds you and what deeply to and then you start being the highest version of yourself, get all the rest of that stuff off your plate. Because when you get all that little stuff that drives you crazy off your plate, you have now way more time and energy to do more of what you do like and then work feels like pleasure. It doesn&amp;#39;t feel like work at all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:12  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, I love getting on stage. I love speaking. I like seeing the looks on the faces of the audience when they get a haws and lightbulbs pop over their heads. I love that. And then I want to run into my hotel room and I want to relax for a little while. I don&amp;#39;t want to take a break. And I want to rejuvenate and then I want to go back out. Right? It&amp;#39;s that introverted extrovert side of me. I think that being a Gemini I&amp;#39;m just screwy with all personalities all at once jumbled inside my my head What do you think?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 59:55  &lt;/p&gt;&lt;p&gt;We all have them all. You know my parrot and my Eagle are pretty strong, but there are Absolutely moments where I&amp;#39;m in alamode. And there are moments where I&amp;#39;m in dove mode, you know, we all have them. The key is to tap into the right one at the right time. Using the right style at the right moment, and knowing how to use the four styles. Well, and when the buttons Yeah, when that be great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:18  &lt;/p&gt;&lt;p&gt;Push the button owl button. I need Eagle right now Eagle Eagle has landed. Yep, push the book.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:00:26  &lt;/p&gt;&lt;p&gt;You know, I we have people walk into my office. And we have we have these little guys here we have these desktop birds right where you walk in. And if I&amp;#39;m, if there are times where like, I, I just got back, I was on the road for four days. And I&amp;#39;m going to be on the road for the next three. And I&amp;#39;ve got eight hours to get a lot done. And I put the eagle out and I&amp;#39;m like, Alright, I&amp;#39;m in Eagle mode, meaning come into my office. I am not in parrot dove mode, come in schmooze talk, see what&amp;#39;s happening. You&amp;#39;ve got to come in, tell me what you need to tell me. And and head on out because I&amp;#39;ve got a lot to do in a short window. And so we use the birds as kind of a communication tool to say, hey, I want to talk to you. I want to answer your questions. But be direct, be succinct, because I got a lot to do right now. And so they become a to a tool that people can use picture in relationships, where I&amp;#39;m a parrot, my wife is an owl. And she asked me a question and I say, oh, all you do is this. And she looks at me and she goes, owl. And I&amp;#39;m like, okay, so let me walk you through it. First, you need to do this, this and this. Now as you go through it a few things you want to think about? It becomes a communication tool to be able to use the birds in a way that gives you a language that is non judgmental. There&amp;#39;s that was that interaction wasn&amp;#39;t You&amp;#39;re such a parrot. And how would you Why would you talk to me like that? It&amp;#39;s like, and then I&amp;#39;ll remember my needs. Here&amp;#39;s what I need. I need you to be more of an owl right now. I&amp;#39;m sure anybody can display that any behavior. So it becomes a language that we have to use?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:01  &lt;/p&gt;&lt;p&gt;Should there be practice groups for this?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:02:04  &lt;/p&gt;&lt;p&gt;I you know, I think we have practice groups. They&amp;#39;re all around us. I think we we have co workers where they&amp;#39;re all different styles, our family members are all different styles. There, we are experiencing it every single day. Every person you interact with is a person to practice it with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:21  &lt;/p&gt;&lt;p&gt;So we should call this season, the holiday practice group season. Because we got Thanksgiving, and Halloween and Christmas and Hanukkah and all these different holidays right now that people are getting an opportunity to practice their personalities with their family, the biggest triggers to those personalities. So any suggestions during this time of year for families? What you know, what are some things that they can actually do to shift their family dynamics maybe and have a, you know, more peaceful holiday season with each other?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:03:05  &lt;/p&gt;&lt;p&gt;Yeah, I think one is thought process. One is behavior. You know, from a thought process perspective, it&amp;#39;s recognizing that they are just being who they are, that remove the judgment. So on a thanks, Thanksgiving, when my wife is, is coordinating things, and I want to be helpful. And she says to me, I just need you to set the table. And then I go and I set the dining room table. And then I walk by the dining room table a little while later. And I realize I have a magic dining room table. That resets itself, because clearly, I did not set it properly. Now, I could get very offended by that. But actually I say she&amp;#39;s an owl. She has a specific way. It&amp;#39;s fine. Yeah, I bought over the years, I have learned by the way. Now I say, why don&amp;#39;t you set one of the place settings, and I&amp;#39;ll replicate it. See, I&amp;#39;ve had learning. But But early on, I would have got I was getting frustrated like well, why are you asking me if you&amp;#39;re just going to redo it anyway. And it became conflict. Now it&amp;#39;s just tease the owl, she has a specific way. I&amp;#39;m not offended by that. So so if you understand who someone is, the judgment goes away the conflict and drama goes away. The second is let people do what they&amp;#39;re good at. You know, here, why don&amp;#39;t you organize where everybody is going to sit? This is your the dove, you really care about making sure people are next. Do you have an opinion about this? And you&amp;#39;re very concerned that everybody&amp;#39;s happy. So why don&amp;#39;t you take that? Or you are the parent? Hey, maybe we&amp;#39;re gonna do some fun activities. Maybe we&amp;#39;re having a zoom Thanksgiving or zoom holiday party. It&amp;#39;s happening around the country. Hey, why don&amp;#39;t you come up with some activities? Got it. You give us zoom, you know, team building activity to an hour. They&amp;#39;re like, Well, what do you do? What do you want me to do? And the parents like, I&amp;#39;ll make something up. So it&amp;#39;s one it&amp;#39;s understanding the people around you I&amp;#39;m not judging them for who they are. But to tap into their strengths, let them do what they&amp;#39;re good at. And everybody gets a moment to shine. So it&amp;#39;s like, imagine that world where we don&amp;#39;t judge each other, we let people accentuate their strengths. In a family, the drama goes away in a business environment, that&amp;#39;s a productive team.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:19  &lt;/p&gt;&lt;p&gt;Nice. Wow, this is a, I could go on and on. I could have, I could have these conversations with you. For a while I have a friend who at one point created something similar, more of a sales tool with personality types. And he assigned them all animal types. One of them is my one of my types, I have to I&amp;#39;m actually on the cusp of two of these one is the architect owl. So again, you can already hear from what architect owl is what the kind of personality which is very similar, actually, to the personality type that you prescribe to owl. So therefore, you can kind of see how how these things can match up a bit. The other one was a cuddly bear or something like that. Ugly Teddy Bear, as very dark, like, the only difference between the two was, one is head. And one is heart. So bear was heart, architect owl was head. And it&amp;#39;s just a matter of, again, for sales. Where does this person make their decisions? And they&amp;#39;re harder in their head? Sure. But, you know, it was interesting that I always had I took the test a number of times always had the same, just like when I take the test for NLP, I always get the exact same answer. I am 100%, an AK, which is auditory kinesthetic, which basically means we need to do stuff in order to learn stuff. And we have a committee inside of a committee inside of a committee inside of our heads. So anything that you might say to us needs to go through the filter of committee, after committee after committee in order for us to process it and get it to where we actually know what you&amp;#39;re saying. Kind of interesting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:07:29  &lt;/p&gt;&lt;p&gt;Sure. And it sounds very dove and owl like you get the dove who lives in the world of heart, the owl who lives in the world of head, that&amp;#39;s they blend together very well, it&amp;#39;s they tend to be someone who really cares about others, but they like to do things a specific way. Yes, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:07:44  &lt;/p&gt;&lt;p&gt;like my dishwasher, filled in a very specific way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:07:51  &lt;/p&gt;&lt;p&gt;Because it&amp;#39;s wrong any other way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:07:54  &lt;/p&gt;&lt;p&gt;Absolutely inefficient any other way. There is an efficient way and a non efficient way. I don&amp;#39;t like to say wrong or right. I like to say my way or your way, but but you kind of get the idea. It&amp;#39;s, it&amp;#39;s To me, it&amp;#39;s like it&amp;#39;s either efficient, or it&amp;#39;s not efficient. It&amp;#39;s not both, it&amp;#39;s efficient, or not efficient. If it takes you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:08:17  &lt;/p&gt;&lt;p&gt;sounds very altuve, like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:20  &lt;/p&gt;&lt;p&gt;10 hours, that&amp;#39;s not efficient. If it takes half an hour, that&amp;#39;s sufficient. These are all facts, right? So I get myself in trouble with with my prescribed knowing of how something should be. And so I want I want people to kind of get this conversation that they might be having in their own head. But I know it&amp;#39;s right. I know, it&amp;#39;s the way it should be. I know it&amp;#39;s the best way and the most optimal and, and wait a minute and some and it&amp;#39;s my way. So therefore, you should do it my way, right? Because it&amp;#39;s sufficient. But so let&amp;#39;s let&amp;#39;s unpack that, as I know, we&amp;#39;ve done it a little bit in, you know, prior in the conversation, but let&amp;#39;s unpack it a little bit for people because I think that inside people&amp;#39;s heads they have these conversations a lot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:09:16  &lt;/p&gt;&lt;p&gt;Yeah. But George Carlin I love this quote, he said, Everyone driving slower than me is an idiot. And everyone driving faster than me is a maniac. It&amp;#39;s that that feeling that there&amp;#39;s not just it&amp;#39;s not just a way, it&amp;#39;s not even my way. It is the way and I talk a lot about that when I work with groups and I and then people and I say look, we have an inner belief that that the way we do things is the way it is. But what we have to shift to is it is the way it is for you. And that for other people that may not be their reality that may not be Their path or the way they do things are what works for them. And, and, and that&amp;#39;s the challenge that we have to get to is that maybe there are you know that there are many paths to the top of the mountain and we each must find our own way, you know, that kind of Japanese kind of Maxim right? You know, maybe, maybe you all get to the top of the mountain, but you get there differently. Howard, Howard Schultz from Starbucks. They, I mean, that is the essence of dove leadership. It&amp;#39;s, it&amp;#39;s, he&amp;#39;s he spent they spend more money on employee benefits, not salary, but benefits than they do on coffee beans. And why is that for a fast food restaurant, like you go through a drive food, drive thru, you pick up your coffee, and you&amp;#39;re out, the only unless you park yourself there to write a book, but I mean, most you&amp;#39;re in and out,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:49  &lt;/p&gt;&lt;p&gt;they charge five bucks for a cup of 10 cents.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:10:54  &lt;/p&gt;&lt;p&gt;It could be that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:10:57  &lt;/p&gt;&lt;p&gt;But But what you get is a company that cares about culture, they care about their people, they invest so much money in their people, because that&amp;#39;s dove leadership. And for him, it works. And it has created an incredible Empire. I mean, before Starbucks, really, coffee came in a little styrofoam cup, and it cost a buck. No one would have ever thought you could sell coffee for $5. I mean, go back to the 80s. I mean, not that far, when you got a cup of coffee, you came in a styrofoam cup, and it had little plastic lid and you bent the top back. And that was your coffee, and it was $1. That&amp;#39;s not through today&amp;#39;s world. And, and but he created in in a very dove way. And I think that we have to recognize that, that, you know, Steve Jobs was more of an eagle. He said, I don&amp;#39;t care about customer research. People don&amp;#39;t know what they want until I give them what they want. And then they&amp;#39;ll be happy that they got it. And that&amp;#39;s an eagle who just says an owl could never lead like that. And I would say that is fundamentally the wrong way of leading an organization. You go out you do research to what people want, you create it, you sell it. You can&amp;#39;t run a company like this. Yeah, well, Steve Jobs reinvented through Apple, a lot of industries. I mean, it&amp;#39;s incredible what the iPhone and everything Steve Jobs did throughout his to change the music industry. I mean, through Pixar changed movies, and it&amp;#39;s just incredible everything he did. And what we have to recognize is, maybe there are other ways to look at the world, and they&amp;#39;re okay. And that&amp;#39;s the that&amp;#39;s the piece we have to get to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:24  &lt;/p&gt;&lt;p&gt;Yeah, you know, the the, the thing that I learned most doing these podcasts interviews, is listening skills. And I no longer have to listen for what I&amp;#39;m going to respond with next, which is why I fumble and mumble my words every now and then. But I get to listen for the understanding of what the person is trying to tell me so that when I respond, I respond, having just gained an extra layer of knowledge that I get to repeat and learn again, right. So I learned it from you talking the first time, learn it from listening to understand it, and then I learned it from repeating it back to you. And I&amp;#39;ve learned that this is probably one of the greatest gifts out of doing these podcast interviews. And, and I thought I was a good listener before. I mean, I&amp;#39;ve studied it, I&amp;#39;ve you know, been in organizations where we had to practice listening. But, you know, it goes to that different level. So the other thing that I&amp;#39;ve heard, as I&amp;#39;ve listened to people in these podcast interviews, is probably the greatest. What would be the greatest shift and change for the people in our country, which is to begin to listen again. With the listening for understanding versus the listening for reacting and responding.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:14:14  &lt;/p&gt;&lt;p&gt;And judging.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:16  &lt;/p&gt;&lt;p&gt;Yeah, and especially judging. Just remember all you Christians out there, Jesus said no judgement. But then again, so did you know every other part of religion in general, so I just like to talk in, you know, nun voices every now and then.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:14:40  &lt;/p&gt;&lt;p&gt;Children.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:14:42  &lt;/p&gt;&lt;p&gt;Oh, but what I love about what you said, though, is just that, yeah, no two people come together for the benefit of just one that that we you, as a host of a show get to learn from the people you&amp;#39;re interacting with. And that&amp;#39;s what we should be doing on a daily basis. Like if I want to learn how to treat dogs I just need to pay attention to how they treat me because we tend to treat others how we want to be treated. If you want to know what an eagle needs from you, just look how an eagle treats you with how the Eagles treat the people around you. If you really listen to how they are speaking to you, that&amp;#39;s the window into how you should be speaking to them. Because we do this all the time we treat people the way we want to be treated. If we can develop that muscle on listening is like a muscle. It&amp;#39;s like the more you practice it, the stronger it gets. When you can listen and tune into how people are treating you. They are revealing what they need from you. And that&amp;#39;s it&amp;#39;s very powerful, because it&amp;#39;s right there. They&amp;#39;re just telling you what they need from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:44  &lt;/p&gt;&lt;p&gt;Yeah, you know, I&amp;#39;ve studied the love languages. Have you studied the love languages? Absolutely. Yeah. And they,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:15:50  &lt;/p&gt;&lt;p&gt;there&amp;#39;s they all parallel, I&amp;#39;ve always said I could take each love language and infuse the birds into each one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:55  &lt;/p&gt;&lt;p&gt;Alright, so let&amp;#39;s, let&amp;#39;s go love language. I&amp;#39;ll go with my first two and then the rest. So we&amp;#39;re going to go with quality touch.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:16:05  &lt;/p&gt;&lt;p&gt;Right now, think about think about quality touch Eagle versus dove. Do you think there&amp;#39;s the same level of sensitivity or softness, and an eagle touch versus a Duff&amp;#39;s touch?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:20  &lt;/p&gt;&lt;p&gt;Very different,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:16:21  &lt;/p&gt;&lt;p&gt;very different. But if you&amp;#39;re an eagle, and you touch a dove, it&amp;#39;s probably it may not have the softness the that personal connection in the same way that that it does, like I picture like the eagle who&amp;#39;s walking along and they&amp;#39;re like, hey, and like boom, hi fi you know, or like, reach over grab somebody&amp;#39;s hand. Where&amp;#39;s the dove reaches over to their partner and they are the Pat. Yeah. Or that. Hey, hey, the double Pat. Exactly where is the dove reaches over and they kind of rub your back for a second. Like, hey, it&amp;#39;s so nice to see you. Alright, there&amp;#39;s a even in the handshake. It&amp;#39;s not like the killer grip of Eagle. It&amp;#39;s the double. So nice to see the double palm grab. But you can just see something just as an example. You have to think about that. Who am I interacting with?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:09  &lt;/p&gt;&lt;p&gt;Exactly. Okay, quality, time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:17:11  &lt;/p&gt;&lt;p&gt;Quality, time. quality time for a parrot is different than quiet. I&amp;#39;ll pick different ones is different than a quality time for a dove. parrot quality time is Let&amp;#39;s go. Let&amp;#39;s go out. We&amp;#39;ll have an adventure. We&amp;#39;ll do something fun. It&amp;#39;ll be crazy. It&amp;#39;ll be awesome. We&amp;#39;ll have a good time together. quality time for the dove might be Hey, we just make a nice dinner. And we get to talk for a while.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:33  &lt;/p&gt;&lt;p&gt;huddle. You forget to cuddle we can&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:17:34  &lt;/p&gt;&lt;p&gt;we watch a movie on the couch and cuddle we got right. But notice quality time very different. Big Adventure. cuddling on the couch.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:42  &lt;/p&gt;&lt;p&gt;Yeah, so an owl might be you know, having a conversation like this for instance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:17:48  &lt;/p&gt;&lt;p&gt;Yeah. Or Yeah, taking something apart. like wow, let&amp;#39;s let&amp;#39;s do something together. My wife has an owl. She she has done so many puzzles throughout the pandemic. She and I we do them together. And I I said that, but I have to put music on. And I&amp;#39;m always talking and she&amp;#39;s like, can&amp;#39;t we just do the puzzle and I&amp;#39;m like, we can do the puzzle. But can&amp;#39;t we talk to infuse some parrot Alright, I&amp;#39;ll be the owl I&amp;#39;ll do the puzzle. But you got to put music on in the background, I have to have conversation. I narrate the puzzle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:18:20  &lt;/p&gt;&lt;p&gt;Alright, um, acts of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:18:24  &lt;/p&gt;&lt;p&gt;service, acts of service. Now, it&amp;#39;s interesting, because it takes eagles and dubs for example, Eagle acts of service might be just, hey, I&amp;#39;ve got a friend of mine, they need help. I&amp;#39;m gonna go do it. You know, you can count on me. I&amp;#39;ll be there to help you in any way. But an act of service for a dove should have be very personal and not looking for the Thank you. They&amp;#39;re just you&amp;#39;re doing it because I care. And I care about you. And I want to be here for you. And so even the tone, the way you&amp;#39;re offering help, is very different. Like, I just want to be here for you. versus what do you need? I&amp;#39;ll do it. He can hear the difference between an eagle and adopt for example.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:06  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:19:09  &lt;/p&gt;&lt;p&gt;Let&amp;#39;s see. Like words of affirmation, right. So words of affirmation. So imagine owl versus parrot. And you just want to recognize something they did. So for a parrot you say? That was awesome. I mean, you were amazing. I can&amp;#39;t even tell you how much I appreciate it. You knocked it out of the park. You were there. You made it happen. I love it. Awesome. Do you think that&amp;#39;s good? words of affirmation for an owl? No. No, I want to thank you when you did this for me. That really meant a lot to me. When you did also when you did this, this and this. You know that took a lot of time and energy and I appreciate it. Now as you went through that a few things right or for the dove. It&amp;#39;s just I appreciate you because What you did that just meant so much to me? It&amp;#39;s just about sincere appreciation. Hey, I wanted to thank you. I mean, you got that Eagle mode. When you did this You helped me get this done. Appreciate it. Right like, like it&amp;#39;s they&amp;#39;re fundamentally different Eagles about the results dubs about sincerity Al&amp;#39;s about the specifics parrots about the energy, those words of affirmation and how you talk to them vary depending upon the person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:28  &lt;/p&gt;&lt;p&gt;Last but not least, is gifts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:20:31  &lt;/p&gt;&lt;p&gt;Yes, when you show gifts of appreciation, very, very different. You know, I have this my my brother in law, and my sister, my sisters is the Duff, I mean, very strong. My brother in law&amp;#39;s got like that owl, an eagle. And I always think back to this moment, where, after their very first Valentine&amp;#39;s Day together, he gets her. He gets her, he goes to the store, and he just gets her regular card. And he writes in her name, and then signs it. And she&amp;#39;s like, what the hell like you&amp;#39;d like that&amp;#39;s what you did for Valentine&amp;#39;s Day. Because it&amp;#39;s not personal. So. So he then goes out the next year. And he he gets a card, and he gets a box of chocolate. And he goes, and he hands it to and he&amp;#39;s like, so he&amp;#39;s like, here you go. And she&amp;#39;s like, no, it&amp;#39;s not Here you go. It&amp;#39;s, I thought you&amp;#39;d really enjoy this. Like, like he couldn&amp;#39;t get it right. And so one year, this is like five years later, he says, he turns around, he goes, he goes, he goes, I got it this year. He&amp;#39;s like, I wrote a personal card that I hand wrote, I bought her flowers, her favorite kind of flowers, I went to this place that makes homemade chocolate. And I picked out her favorite chocolates. And I wrote about how much she means to me, and how important she is in my life. And I handed her the card. And I handed her the chocolates. And I handed her the flowers. And she was like, started to have tears in her eyes. And I looked at her and he goes, I just don&amp;#39;t get your sister because I looked at her. And I said, so did I do it? Did I do it? Right? Was this right this year? And I&amp;#39;m like, Oh, you were so close. You were right there. I mean, literally right there. You just erased the whole thing. Like, you know, it&amp;#39;s just like the gift for the dove needs to just be so genuinely sincere and come from the heart. It&amp;#39;s not Did I do it right? Was that it? You can hear the difference the owls trying? I was trying to do it. But just as an example, you can see what means something to one person may be very different to another. And we imagine infusing the birds into those love languages. And this is the power of what we&amp;#39;re talking about is that when you really treat people the way they want to be treated, they feel that connection from you. And it&amp;#39;s it&amp;#39;s, it&amp;#39;s very emotionally connecting. But if you are imposing your style on them, it may not have any value even though you bought a gift, it didn&amp;#39;t really mean much. You got the card, but you just signed your name and didn&amp;#39;t mean much to the DOP. Right? If you wrote something, it would mean something.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:06  &lt;/p&gt;&lt;p&gt;Yeah, I think I think that&amp;#39;s a good note, to leave the audience on. And, as always, I asked, you know, for two to three, maybe four tips, tricks, things that somebody can act upon immediately. I think you just gave one I&amp;#39;m gonna have you repeat it. But yeah, just what are some things that people can do to create their new tomorrow today? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:23:34  &lt;/p&gt;&lt;p&gt;the first piece is going into you got, as I said earlier, got to have that level of self awareness. recognize your bird style, so you&amp;#39;re aren&amp;#39;t imposing it on others. I would take a variety of things like amount of information, how much information do you provide the people around you, you provide an owl very different than the amount of information you provide an eagle or a parrot. So start tuning into how much information you&amp;#39;re communicating, start tuning into how you&amp;#39;re communicating to the people around you. Is it very directly and bluntly like an eagle? Is it softer? Like a dub? Is it more logical? like an owl? Is it energetic, like a parrot? How are you coming across to the people around you? And are you imposing your style on them? So start taking a look at just communication is a great place? How much information you share? How do you share it? And are you treating them? How you want to be treated? Or are you treating them how they want to be treated? And if we honor people who are who they are. You create strong relationships. If you honor yourself and put yourself in a role were in a place where your style strengths can shine, man, you&amp;#39;re just going to be able to accomplish anything. But if you are in a in a role or in a job that you have to constantly do things that are outside of your personality. It&amp;#39;s going to be exhausting. You can never be the highest version of yourself when your job exhausts you every day. Find ways to do what is meaningful. To you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:00  &lt;/p&gt;&lt;p&gt;awesome. And that&amp;#39;s a really good reminder for any HR rep CEO, CFO, who&amp;#39;s thinking of treating their employees, like their deficit on the balance sheet instead of an asset is, you know, if you want them to be an asset for you treat them the way they need to be treated for their personality. And you&amp;#39;ll get more out of them. And so that is, that&amp;#39;s awesome. And I really appreciate you being here. And all of this information that you&amp;#39;ve laid down on, on the crowd. So how can somebody get ahold of you, if they want to get a hold of you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:25:39  &lt;/p&gt;&lt;p&gt;you can go to take flightlearning.com. And you can discover just the range of training programs that we have there, and you can reach out and on Twitter, it&amp;#39;s at Merrick . And also on LinkedIn, connect with me. And I always try to put a little daily dose of bird wisdom so people can keep learning about the styles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26:01  &lt;/p&gt;&lt;p&gt;Awesome, awesome. And so I&amp;#39;m imagining that this book take flight is not about being a pilot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 1:26:10  &lt;/p&gt;&lt;p&gt;It is not it both taking flight and the chameleon are taking flight is one long fable that allows you to see the birds in action and then the second half of the book is okay, now how do you apply it in your life? It&amp;#39;s kind of like writing a movie. The next book the chameleon was like writing a series in a season of a sitcom has 22 fables like each one&amp;#39;s a different episode? Sometimes eagles and parrots sometimes doves analysis, sometimes all four, with the all knowing chameleon that teaches you about yourself. And each each one of those fables has a different lesson of how to apply the styles in your life. And so they&amp;#39;re fun. You&amp;#39;ll see yourself in the stories are these good? Yeah, they&amp;#39;re really for adults. But I&amp;#39;ve had many people say to me that they&amp;#39;ve sat and they read them with their children. I&amp;#39;ve had many people say they get the audio book and they just they drive and listen to a fable and then turn it off and then have a whole conversation with the family about how that is playing out. Within that that family itself. So kids will&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:27:10  &lt;/p&gt;&lt;p&gt;get it. Yeah, awesome. So we&amp;#39;ll we&amp;#39;ll see about being able to get a link or something for an E book or an audio book or whatever we can do for the audience so that they can check you out, check out your book, and, and hopefully, learn a little bit about personalities, help themselves move into a new tomorrow and activate their vision for a better world. I am your host, Ari Gronich. This has been a fantastic episode, talking to Merrick about personalities and birds, and you know, the birds and the bees. With regards to personalities, having this amazing amount of information for both corporations as well as relationships is great. So, thank you so much. We would love it if you would like review, rate, comment, subscribe, participate in a conversation about this information. We&amp;#39;ll we&amp;#39;ll look forward to hearing from you and talking to you. So thank you so much. We&amp;#39;ll be with you again next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 May 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 51: The Power of the Personality with Merrick Rosenberg - Preview</itunes:title>
                <title>EP 51: The Power of the Personality with Merrick Rosenberg - Preview</title>

                <itunes:episode>51</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Merrick Roseberg  0:00   When I meet somebody like Bill Gates, that owl style, it&#39;s overwhelmingly I see them in engineering and finance it. And and that&#39;s, that&#39;s his world where somebody like a parrot, like I&#39;ll use Richard Branson, he&#39;s the marketing guy, his genius is in his marketing. And that&#39;s when you go into a marketing department. You go into social media, you go into a PR firm, you find tons of parents. So that&#39;s how he drove his success. parrot. sensationalism. It&#39;s dramatic, it&#39;s big, but it&#39;s over the top</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Merrick Rosenberg. He is is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author of The Chameleon and co-author of Taking Flight!</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY MERRICK FOR MORE INFO</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.takeflightlearning.com%2Fmerrick.html&redir_token=QUFFLUhqbnllY2I4S2w0TVNTSlNyRl9zMW93dHAwS0gtd3xBQ3Jtc0ttckx1eWJMalFmWUdfdmFYRktsZnJaWmx5TVUxZnJ6SUsycE5Fdmh6ZzFxV3JHLWN5S1VCTzMwRVNwR2JhMkZHSmtyc2ZoQ0RfaGN6Sk5sd29mdVBiM0x5U3ZoRU5DU0JWWG43SDNjOXdXdTJPY2ZVdw" rel="nofollow">https://www.takeflightlearning.com/me...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbUVXdFc0cUJwTGJUakJOMGRad24yNlBKX2dlZ3xBQ3Jtc0tuOHNXanZSOW5SUUlYbzdpcUlvNWhKTE52dEZKRnpSdDBIZUc1MFd1Rm9lUTJlRVFPdUszTVlmZUpTYVh2TnNSamt5bkpqemU3R2M1R1ViTnhkbnB1VUFiSVBla1NxY0ktX1Z6QjBqQmMxbGctelZPSQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbFA1RFJRTHQtV09jckVZYmNnNzRNM2ZiRGE3Z3xBQ3Jtc0ttYi14QmlUamlZeGRHanJpYnhKbVQtY2N1ZW5ZSVd5SjcwY0s5Q0dybkNuUGk1THc4eGNqVWw0SVJSWGM4b1lmY3VKRWFsM2lZbmM3NmVzMWZkZ0QzNlF3UFY5bWRtcUxJXzJFYnBRU3k3WXZGbEU5TQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbU5fLU5TUEUyQ3FILTdLVWdKSjJoUGJ3RklvQXxBQ3Jtc0ttdEE3d2Z0dHFhSTliNC1mOU5HcnV1TkFFTk9mRnZRZ3NQS3ZsdTJ1RmFZb0xSOWJ1R1hMUmVSR0RoQm5JMnZqeDJWVHk5Qjc0OWY0ck5hNVdLbVVRMWwwckhETXMwZk1qV3JfYTZ2YmptWVpDRGZWdw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbDdYZFdQYXlaQnR2VDRIUDctUllpU2phckExd3xBQ3Jtc0ttdTF2aGt0MVBOcW9kZF9mcTBQZTQ5aEl4YnJCQ1ZpV2syM0otM1o3SmplbWIzbEdtX1FGU3RYZms3R01tV1lDZVFtbmdQbkRhMjQ5MFRtbnBsSmFvcG5PeFdPbzF5MG5VMW1aRl93T0hURDhyaDZYbw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa2FIY3E0eEFvT0daQVFZeXl4eHhSSVFrS1NId3xBQ3Jtc0tsY25SbXIwbjVCMXlLS0lxQXdMRmhSYVYyUHQza0lEWUdrOVEzclNxLVNCdlpMNmxPa3lzZ1FNZnlHS0x2S01JajNfY0h5S2U4d2lyWWM2VWJUWl8wa2ZEdkxNS1BhaklDRmtMV1RFaFlyWGVwZ0Rldw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++</p><p>Merrick Roseberg 0:00  </p><p>When I meet somebody like Bill Gates, that owl style, it&#39;s overwhelmingly I see them in engineering and finance it. And and that&#39;s, that&#39;s his world where somebody like a parrot, like I&#39;ll use Richard Branson, he&#39;s the marketing guy, his genius is in his marketing. And that&#39;s when you go into a marketing department. You go into social media, you go into a PR firm, you find tons of parents. So that&#39;s how he drove his success. parrot. sensationalism. It&#39;s dramatic, it&#39;s big, but it&#39;s over the top</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Merrick Rosenberg. He is is a keynote speaker and thought leader on personality styles and team development. He co-founded Team Builders Plus in 1991 and Take Flight Learning in 2012. He is the author of The Chameleon and co-author of Taking Flight!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY MERRICK FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.takeflightlearning.com%2Fmerrick.html&amp;redir_token=QUFFLUhqbnllY2I4S2w0TVNTSlNyRl9zMW93dHAwS0gtd3xBQ3Jtc0ttckx1eWJMalFmWUdfdmFYRktsZnJaWmx5TVUxZnJ6SUsycE5Fdmh6ZzFxV3JHLWN5S1VCTzMwRVNwR2JhMkZHSmtyc2ZoQ0RfaGN6Sk5sd29mdVBiM0x5U3ZoRU5DU0JWWG43SDNjOXdXdTJPY2ZVdw&#34; rel=&#34;nofollow&#34;&gt;https://www.takeflightlearning.com/me...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbUVXdFc0cUJwTGJUakJOMGRad24yNlBKX2dlZ3xBQ3Jtc0tuOHNXanZSOW5SUUlYbzdpcUlvNWhKTE52dEZKRnpSdDBIZUc1MFd1Rm9lUTJlRVFPdUszTVlmZUpTYVh2TnNSamt5bkpqemU3R2M1R1ViTnhkbnB1VUFiSVBla1NxY0ktX1Z6QjBqQmMxbGctelZPSQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbFA1RFJRTHQtV09jckVZYmNnNzRNM2ZiRGE3Z3xBQ3Jtc0ttYi14QmlUamlZeGRHanJpYnhKbVQtY2N1ZW5ZSVd5SjcwY0s5Q0dybkNuUGk1THc4eGNqVWw0SVJSWGM4b1lmY3VKRWFsM2lZbmM3NmVzMWZkZ0QzNlF3UFY5bWRtcUxJXzJFYnBRU3k3WXZGbEU5TQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbU5fLU5TUEUyQ3FILTdLVWdKSjJoUGJ3RklvQXxBQ3Jtc0ttdEE3d2Z0dHFhSTliNC1mOU5HcnV1TkFFTk9mRnZRZ3NQS3ZsdTJ1RmFZb0xSOWJ1R1hMUmVSR0RoQm5JMnZqeDJWVHk5Qjc0OWY0ck5hNVdLbVVRMWwwckhETXMwZk1qV3JfYTZ2YmptWVpDRGZWdw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbDdYZFdQYXlaQnR2VDRIUDctUllpU2phckExd3xBQ3Jtc0ttdTF2aGt0MVBOcW9kZF9mcTBQZTQ5aEl4YnJCQ1ZpV2syM0otM1o3SmplbWIzbEdtX1FGU3RYZms3R01tV1lDZVFtbmdQbkRhMjQ5MFRtbnBsSmFvcG5PeFdPbzF5MG5VMW1aRl93T0hURDhyaDZYbw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa2FIY3E0eEFvT0daQVFZeXl4eHhSSVFrS1NId3xBQ3Jtc0tsY25SbXIwbjVCMXlLS0lxQXdMRmhSYVYyUHQza0lEWUdrOVEzclNxLVNCdlpMNmxPa3lzZ1FNZnlHS0x2S01JajNfY0h5S2U4d2lyWWM2VWJUWl8wa2ZEdkxNS1BhaklDRmtMV1RFaFlyWGVwZ0Rldw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Merrick Roseberg 0:00  &lt;/p&gt;&lt;p&gt;When I meet somebody like Bill Gates, that owl style, it&amp;#39;s overwhelmingly I see them in engineering and finance it. And and that&amp;#39;s, that&amp;#39;s his world where somebody like a parrot, like I&amp;#39;ll use Richard Branson, he&amp;#39;s the marketing guy, his genius is in his marketing. And that&amp;#39;s when you go into a marketing department. You go into social media, you go into a PR firm, you find tons of parents. So that&amp;#39;s how he drove his success. parrot. sensationalism. It&amp;#39;s dramatic, it&amp;#39;s big, but it&amp;#39;s over the top&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 30 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 50: Embracing Technologies and Integrations in Society with Steve Prentice - Highlights</itunes:title>
                <title>EP 50: Embracing Technologies and Integrations in Society with Steve Prentice - Highlights</title>

                <itunes:episode>50</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe rate review, comment below anything that you have to say good, bad, indifferent, we want to have the conversations. That&#39;s the whole important point. Let&#39;s have these conversations that create a new tomorrow today and move our country forward so we can activate our vision for a better world. Today I have with me Steve Prentice. Steve is, you know, he works in the space where people and technology collide. He&#39;s got degrees in organizational psychology and journalism. And he focuses on the way humans work with our in spite of technological advances to help companies become more pragmatic in their usage. Steve, why don&#39;t you tell us a little bit about your your history and what got you and interested in what you&#39;re doing and, and how you became you.  Steve Prentice  1:13   I just love technology. And I love what it can do. My father was an engineer. And even though I&#39;m not, I still have that desire to see how things work, take them apart and bring them back together again. So when I was trying to find work as a student in university, I got a temp job. And this was in the days when dos space computers were the thing before windows before the internet. And what I noticed was that people were having trouble with things such as the F keys on the keyboard, it sounds very arbitrary right now. But what those F keys mean. And if you go back, if you&#39;re as old as I am, you can remember when dealing with things like WordPerfect, these these programs before Microsoft became the ruler of everything. So I&#39;ve created kind of a style and an ability to speak, to write, to teach and also to consult organizations, including for some very large, you know, huge, well known high tech firms on how to explain their technologies know how to take concepts like artificial intelligence or facial recognition away from being simply a technological cool thing. A factoring in the fear people may have about these technologies, identity privacy, or even just job loss and saying, How can we make these things mixed together? And that&#39;s, that&#39;s really what I&#39;ve been doing now for almost 30 years. And it just keeps on happening. And I just love it. Well,  Ari Gronich  2:34   yeah, I happen to be old enough to remember WordPerfect wordstar. You know, writing code in basic, and then Doss and Harvard graphics? What was that  Steve Prentice  2:50   Harvard graphics? That PowerPoint?  Ari Gronich  2:53   Yes, you know, trying to create a game like Pong right? Back in, in the days of the old green and orange monitors, things. That&#39;s actually while I was going to school, one of the things that I did is I used to repair old 286 sX computers, the ones that are massively huge and heavy. And for some reason, I had a ability to figure out having not known much at the time, which jumper was out of place, and which one needed to be put back into place. But these days, I&#39;ll tell you the truth, my my technological prowess has been depleted into almost nothingness. And technology is moving at such a an exponential rate, that it makes it difficult from my old foggy brain to to learn a new trick. So, you know, why don&#39;t you kind of give us a little bit about this current side of technology, and maybe some ways either that people can understand it, and actually do it. Because for me, like I understand the concepts of what they say to do. But the technology and the integrations and the minutiae are so unique, that I find that I think that a lot of people are having trouble reaching their goals simply because of the technology that they don&#39;t know how to use rather than not having products or services that are valuable and worthy of people finding out about them.  Steve Prentice  4:41   Absolutely. I mean, here&#39;s here&#39;s number one. We&#39;ve we&#39;ve been going through extremely tough year. We&#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots aside from the tragedy of this year is job losses and just just people who have had real trouble just keeping afloat because of the changes in commerce. Now One thing that I do say, and I was saying this even before the COVID thing happened was, there&#39;s never been a better time to be at work right now. But there&#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&#39;s not intended to be. What I&#39;m saying here is that there&#39;s never been a better time to find new work. And the mindset, you were talking about the old foggy brain a moment ago, and the mindset from, let&#39;s say, a couple of decades ago, with regards to what a job was, and what a career was, was largely focused on maybe staying with the same job for your entire career, staying employable within a company. But we&#39;re now moving into an era where people of all ages are much more aware of their career mobility, we have the technologies, you know, the job sites, the websites, and the simple networking capacity for people to do so much more with themselves in terms of what they would like to do rather than what they think they should do. And so what I&#39;m saying is, when you could tie in a tech technology and people and old mindsets and new mindsets together, what you&#39;re seeing is, there&#39;s a remarkably great opportunity to take just a little bit, a little slice of what LinkedIn can offer and turn that into a key that opens the door for your future that you&#39;re much more in control of. And I think that&#39;s a very satisfying place to be. So that&#39;s one example. I&#39;ll pause for a second, but I have a second one coming up to.  Ari Gronich  6:20   Oh, I appreciate that. That&#39;s, it&#39;s good advice for for people to remember that these platforms are really about relationship building versus, you know, cold selling.  Steve Prentice  6:33   Absolutely. cold call selling was was a thing. Of course, we know that and some people still do it. I used to teach courses in sales to a big bank. And I was shocked. This is only about 20 years ago. And I was shocked that they were still using 1950s concepts called smile and dial you know, you perform and you just have a list of numbers you call them. And you expect a 98% rejection rate you doing? Well, if you get two calls out of 100 that don&#39;t hang up on you. Now, is that really a way to do business? Wouldn&#39;t you rather have someone who says, Hey, I&#39;m looking for a good accountant? Can you recommend one? And when a trusted friend of mine says yes, I know this person. Now I&#39;ve got the word of mouth and the trust factor are at a much higher level. And there are technologies that allow retailers to do that, for example, if you are a small business owner, a store owner, or if you own a larger store with lots of sales associates, what can you do to pull in the data that your customers may have entered into their profile on your website, talking about the things that they like what they love, so that when you do speak to them,  Ari Gronich  7:37   that&#39;s cool. And we&#39;ve got this situation going on right now in the world where the technology that we&#39;ve been trusting to use and connect and network is beginning a systematic process of censorship and echo chamber algorithmic, you know, delivery systems that basically keep us inside of a bubble that is based on our preconceived notions. And, you know, we&#39;ve we&#39;re basically in this very odd, strange place where most people don&#39;t even know where they&#39;ve been taken to in the last 510 years. And on the level of both technology and organizational psychology, that psychology part of how does one, you know, kind of step out of the matrix, so to speak, and yet still utilize the matrix for the benefit that it&#39;s that is there without falling into the traps of it?  Steve Prentice  8:47   A two word answer critical thinking, people need to regain their capacity to think critically and think for themselves. What has happened over the last couple of decades is we have moved from a thinking society to exactly as you said, which is an echo chamber in which people seek out the news and the truth that matches their current biases. That could be a freedom of expression type concept, really, I want to seek out the news source that matches my political ideology. Okay, that&#39;s fair enough. But as a sort of a side story to illustrate this point. I come from England originally, and a lot of people who visit England are surprised, or at least they were in again in previous years. How well educated the taxi drivers seem to be, you know, you could have a conversation with a cab driver in London, and that person will tell you anything and everything about whatever you want to know. In fact, comedian George Burns once said, you know, it&#39;s amazing that taxi drivers and barbers aren&#39;t running the world because they seem to know so much about everything. But what it came down to was an education system not just only in the UK, but just just in the times where it was okay to learn stuff more than just simply what was there for your job. You know, you might say Why does a taxi driver need to know about the The Civil War, you know, the US revolution, anything like that Revolutionary War, knowledge is a powerful thing. The enjoyment of knowledge, the learning, the capacity to think and see both sides is the kind of stuff that has been lost as we have channeled our way into exactly that individual channels of enjoyment.  Ari Gronich  10:19   Yeah. So in my book, a new tomorrow, I talk a lot about critical thinking common sense and recognizing the butterfly effector cause and effect in general, and how the consequences to our actions don&#39;t just stop with the direct consequences, but there&#39;s a consequence to the consequences to the consequence to the consequences, etc. and, in some ways, we need to get back to a place where common sense critical thinking is common again, because right now, it&#39;s, it&#39;s not common. But at the same time, I also talk about the things like the poisons that are in our air and our water, and the neurotoxic abilities of those that chemistry to affect whether we can cognitively think and critically think, as well as we used to be or if that&#39;s being suppressed via some of those chemicals. And, like one of those chemicals is fluoride in our water does absolutely zero, good. But it was originally used by the war machine in in Germany, to control the minds of the soldiers so that they were easily programmable. And all of a sudden, like mid 1940s, all of a sudden, we&#39;re putting it now in our water here in the United States, and claiming that it&#39;s going to help with our teeth, when we know that scientifically speaking, you have to have a different form of fluoride, and it has to be a direct application of this different form in order for to do any benefit for our teeth. But that&#39;s not the only thing that&#39;s a neurotoxin, that&#39;s kind of causing this situation of lack of critical thinking, lack of common sense. What have you found is a psychologist, you know, basically, difference between 20 years ago, and today, in the ability to have common sense and critical thinking in in the population? Have you have you found that it&#39;s had a significant drop, or a minor drop? Or, you know, what have you found,  Steve Prentice  12:44   I don&#39;t see that it&#39;s had a drop, or an increase, I think we have just simply expanded logarithmically the volume of everything, if you go back 20 3040 100 years, you&#39;re still gonna have organizations that have a vested interest in suppressing the truth. You know, they&#39;re Photoshop, you know, is a new technology, but faking photographs has been around since photographs existed, the concepts like fluoride, or sodium in the water, suppressing the inflammation for situations like Love Canal, and other places where, you know, lots of industrial dumping went on. Organizations have always continued to suppress the capacity to find the truth and not saying suppress the truth, but suppress people&#39;s capacity to find the truth. You know, in the era, where we had three or four major television channels, we had trusted news readers like Walter Cronkite, it was, that was the target was was how to manage that particular narrow flow of information. But now in this age, of course, you know, as we&#39;ve seen, with the rise of some large social media platforms, anybody can post anything and and basically generate a circle of followers very, very easily. So the the problem has magnified exponentially, as you know, and in league with the opportunities for us to use the technologies for our own devices. So yeah, it really hasn&#39;t changed, you know, in terms of additional subtraction, just simply expansion. But I always say that the everybody&#39;s got the the, the knowledge of the world at their fingertips, literally, I mean, your phone can find you anything you want to find. just choosing one source of knowledge is going to once again keyhole you into one particular line of thinking. So we have that opportunity to think critically using our devices to say okay, if someone tells me about a particular city or town or a situation going on how many areas how many different directions Can I actually find that information from and and, you know, come to my own educated conclusion. So no, I haven&#39;t seen it change. I just seen it. Expand in scope if you learn me and same level just louder, and but we now have much more opportunity to fix that problem as individuals. And it&#39;s quite a pleasurable experience just going online and seeing what I can learn from different sources before coming to a conclusion.  Ari Gronich  15:00   How can people get a hold of you, Steve if they&#39;re interested in their company or them as individuals, bridging those gaps between technology and, and the people?  Steve Prentice  15:13   Well, I appreciate you giving me the opportunity to say that you can reach me at Steve prentice.com. And it&#39;s just it&#39;s Steve Prentice.com. And that&#39;s explains everything. In fact, you know, what, just as a tail end to what you&#39;re seeing there, I don&#39;t even give my business card now, when I give out business cards, is that that&#39;s all that&#39;s on there. And no phone number, no fax number, no address. Nothing just simply just says Steve prentice.com. And people look at me kind of strangely and say Is this it? This is your business card? I said, Yeah. Everything you need to know about me is there. That&#39;s all you need. Awesome.  Ari Gronich  15:49   Thank you so much, Steve. And you know, this has been an interesting and eye opening conversation, I hope that you guys got a lot out of it. Because you know, these are the these are the tough conversations that go along with morality and technology and systems and how we work with them. So that we can create a better world not just more of the world that we have right now. So we want to create a new tomorrow today, we want to activate your vision for a better world. And remember to rate LIKE, SUBSCRIBE review comment below so we can continue on this conversation. And until then, I&#39;D you really interesting dreams thinking about technology and your body combining. For now we are out. See you next time.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe rate review, comment below anything that you have to say good, bad, indifferent, we want to have the conversations. That&#39;s the whole important point. Let&#39;s have these conversations that create a new tomorrow today and move our country forward so we can activate our vision for a better world. Today I have with me Steve Prentice. Steve is, you know, he works in the space where people and technology collide. He&#39;s got degrees in organizational psychology and journalism. And he focuses on the way humans work with our in spite of technological advances to help companies become more pragmatic in their usage. Steve, why don&#39;t you tell us a little bit about your your history and what got you and interested in what you&#39;re doing and, and how you became you.</p><p><br></p><p>Steve Prentice 1:13  </p><p>I just love technology. And I love what it can do. My father was an engineer. And even though I&#39;m not, I still have that desire to see how things work, take them apart and bring them back together again. So when I was trying to find work as a student in university, I got a temp job. And this was in the days when dos space computers were the thing before windows before the internet. And what I noticed was that people were having trouble with things such as the F keys on the keyboard, it sounds very arbitrary right now. But what those F keys mean. And if you go back, if you&#39;re as old as I am, you can remember when dealing with things like WordPerfect, these these programs before Microsoft became the ruler of everything. So I&#39;ve created kind of a style and an ability to speak, to write, to teach and also to consult organizations, including for some very large, you know, huge, well known high tech firms on how to explain their technologies know how to take concepts like artificial intelligence or facial recognition away from being simply a technological cool thing. A factoring in the fear people may have about these technologies, identity privacy, or even just job loss and saying, How can we make these things mixed together? And that&#39;s, that&#39;s really what I&#39;ve been doing now for almost 30 years. And it just keeps on happening. And I just love it. Well,</p><p><br></p><p>Ari Gronich 2:34  </p><p>yeah, I happen to be old enough to remember WordPerfect wordstar. You know, writing code in basic, and then Doss and Harvard graphics? What was that</p><p><br></p><p>Steve Prentice 2:50  </p><p>Harvard graphics? That PowerPoint?</p><p><br></p><p>Ari Gronich 2:53  </p><p>Yes, you know, trying to create a game like Pong right? Back in, in the days of the old green and orange monitors, things. That&#39;s actually while I was going to school, one of the things that I did is I used to repair old 286 sX computers, the ones that are massively huge and heavy. And for some reason, I had a ability to figure out having not known much at the time, which jumper was out of place, and which one needed to be put back into place. But these days, I&#39;ll tell you the truth, my my technological prowess has been depleted into almost nothingness. And technology is moving at such a an exponential rate, that it makes it difficult from my old foggy brain to to learn a new trick. So, you know, why don&#39;t you kind of give us a little bit about this current side of technology, and maybe some ways either that people can understand it, and actually do it. Because for me, like I understand the concepts of what they say to do. But the technology and the integrations and the minutiae are so unique, that I find that I think that a lot of people are having trouble reaching their goals simply because of the technology that they don&#39;t know how to use rather than not having products or services that are valuable and worthy of people finding out about them.</p><p><br></p><p>Steve Prentice 4:41  </p><p>Absolutely. I mean, here&#39;s here&#39;s number one. We&#39;ve we&#39;ve been going through extremely tough year. We&#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots aside from the tragedy of this year is job losses and just just people who have had real trouble just keeping afloat because of the changes in commerce. Now One thing that I do say, and I was saying this even before the COVID thing happened was, there&#39;s never been a better time to be at work right now. But there&#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&#39;s not intended to be. What I&#39;m saying here is that there&#39;s never been a better time to find new work. And the mindset, you were talking about the old foggy brain a moment ago, and the mindset from, let&#39;s say, a couple of decades ago, with regards to what a job was, and what a career was, was largely focused on maybe staying with the same job for your entire career, staying employable within a company. But we&#39;re now moving into an era where people of all ages are much more aware of their career mobility, we have the technologies, you know, the job sites, the websites, and the simple networking capacity for people to do so much more with themselves in terms of what they would like to do rather than what they think they should do. And so what I&#39;m saying is, when you could tie in a tech technology and people and old mindsets and new mindsets together, what you&#39;re seeing is, there&#39;s a remarkably great opportunity to take just a little bit, a little slice of what LinkedIn can offer and turn that into a key that opens the door for your future that you&#39;re much more in control of. And I think that&#39;s a very satisfying place to be. So that&#39;s one example. I&#39;ll pause for a second, but I have a second one coming up to.</p><p><br></p><p>Ari Gronich 6:20  </p><p>Oh, I appreciate that. That&#39;s, it&#39;s good advice for for people to remember that these platforms are really about relationship building versus, you know, cold selling.</p><p><br></p><p>Steve Prentice 6:33  </p><p>Absolutely. cold call selling was was a thing. Of course, we know that and some people still do it. I used to teach courses in sales to a big bank. And I was shocked. This is only about 20 years ago. And I was shocked that they were still using 1950s concepts called smile and dial you know, you perform and you just have a list of numbers you call them. And you expect a 98% rejection rate you doing? Well, if you get two calls out of 100 that don&#39;t hang up on you. Now, is that really a way to do business? Wouldn&#39;t you rather have someone who says, Hey, I&#39;m looking for a good accountant? Can you recommend one? And when a trusted friend of mine says yes, I know this person. Now I&#39;ve got the word of mouth and the trust factor are at a much higher level. And there are technologies that allow retailers to do that, for example, if you are a small business owner, a store owner, or if you own a larger store with lots of sales associates, what can you do to pull in the data that your customers may have entered into their profile on your website, talking about the things that they like what they love, so that when you do speak to them,</p><p><br></p><p>Ari Gronich 7:37  </p><p>that&#39;s cool. And we&#39;ve got this situation going on right now in the world where the technology that we&#39;ve been trusting to use and connect and network is beginning a systematic process of censorship and echo chamber algorithmic, you know, delivery systems that basically keep us inside of a bubble that is based on our preconceived notions. And, you know, we&#39;ve we&#39;re basically in this very odd, strange place where most people don&#39;t even know where they&#39;ve been taken to in the last 510 years. And on the level of both technology and organizational psychology, that psychology part of how does one, you know, kind of step out of the matrix, so to speak, and yet still utilize the matrix for the benefit that it&#39;s that is there without falling into the traps of it?</p><p><br></p><p>Steve Prentice 8:47  </p><p>A two word answer critical thinking, people need to regain their capacity to think critically and think for themselves. What has happened over the last couple of decades is we have moved from a thinking society to exactly as you said, which is an echo chamber in which people seek out the news and the truth that matches their current biases. That could be a freedom of expression type concept, really, I want to seek out the news source that matches my political ideology. Okay, that&#39;s fair enough. But as a sort of a side story to illustrate this point. I come from England originally, and a lot of people who visit England are surprised, or at least they were in again in previous years. How well educated the taxi drivers seem to be, you know, you could have a conversation with a cab driver in London, and that person will tell you anything and everything about whatever you want to know. In fact, comedian George Burns once said, you know, it&#39;s amazing that taxi drivers and barbers aren&#39;t running the world because they seem to know so much about everything. But what it came down to was an education system not just only in the UK, but just just in the times where it was okay to learn stuff more than just simply what was there for your job. You know, you might say Why does a taxi driver need to know about the The Civil War, you know, the US revolution, anything like that Revolutionary War, knowledge is a powerful thing. The enjoyment of knowledge, the learning, the capacity to think and see both sides is the kind of stuff that has been lost as we have channeled our way into exactly that individual channels of enjoyment.</p><p><br></p><p>Ari Gronich 10:19  </p><p>Yeah. So in my book, a new tomorrow, I talk a lot about critical thinking common sense and recognizing the butterfly effector cause and effect in general, and how the consequences to our actions don&#39;t just stop with the direct consequences, but there&#39;s a consequence to the consequences to the consequence to the consequences, etc. and, in some ways, we need to get back to a place where common sense critical thinking is common again, because right now, it&#39;s, it&#39;s not common. But at the same time, I also talk about the things like the poisons that are in our air and our water, and the neurotoxic abilities of those that chemistry to affect whether we can cognitively think and critically think, as well as we used to be or if that&#39;s being suppressed via some of those chemicals. And, like one of those chemicals is fluoride in our water does absolutely zero, good. But it was originally used by the war machine in in Germany, to control the minds of the soldiers so that they were easily programmable. And all of a sudden, like mid 1940s, all of a sudden, we&#39;re putting it now in our water here in the United States, and claiming that it&#39;s going to help with our teeth, when we know that scientifically speaking, you have to have a different form of fluoride, and it has to be a direct application of this different form in order for to do any benefit for our teeth. But that&#39;s not the only thing that&#39;s a neurotoxin, that&#39;s kind of causing this situation of lack of critical thinking, lack of common sense. What have you found is a psychologist, you know, basically, difference between 20 years ago, and today, in the ability to have common sense and critical thinking in in the population? Have you have you found that it&#39;s had a significant drop, or a minor drop? Or, you know, what have you found,</p><p><br></p><p>Steve Prentice 12:44  </p><p>I don&#39;t see that it&#39;s had a drop, or an increase, I think we have just simply expanded logarithmically the volume of everything, if you go back 20 3040 100 years, you&#39;re still gonna have organizations that have a vested interest in suppressing the truth. You know, they&#39;re Photoshop, you know, is a new technology, but faking photographs has been around since photographs existed, the concepts like fluoride, or sodium in the water, suppressing the inflammation for situations like Love Canal, and other places where, you know, lots of industrial dumping went on. Organizations have always continued to suppress the capacity to find the truth and not saying suppress the truth, but suppress people&#39;s capacity to find the truth. You know, in the era, where we had three or four major television channels, we had trusted news readers like Walter Cronkite, it was, that was the target was was how to manage that particular narrow flow of information. But now in this age, of course, you know, as we&#39;ve seen, with the rise of some large social media platforms, anybody can post anything and and basically generate a circle of followers very, very easily. So the the problem has magnified exponentially, as you know, and in league with the opportunities for us to use the technologies for our own devices. So yeah, it really hasn&#39;t changed, you know, in terms of additional subtraction, just simply expansion. But I always say that the everybody&#39;s got the the, the knowledge of the world at their fingertips, literally, I mean, your phone can find you anything you want to find. just choosing one source of knowledge is going to once again keyhole you into one particular line of thinking. So we have that opportunity to think critically using our devices to say okay, if someone tells me about a particular city or town or a situation going on how many areas how many different directions Can I actually find that information from and and, you know, come to my own educated conclusion. So no, I haven&#39;t seen it change. I just seen it. Expand in scope if you learn me and same level just louder, and but we now have much more opportunity to fix that problem as individuals. And it&#39;s quite a pleasurable experience just going online and seeing what I can learn from different sources before coming to a conclusion.</p><p><br></p><p>Ari Gronich 15:00  </p><p>How can people get a hold of you, Steve if they&#39;re interested in their company or them as individuals, bridging those gaps between technology and, and the people?</p><p><br></p><p>Steve Prentice 15:13  </p><p>Well, I appreciate you giving me the opportunity to say that you can reach me at Steve prentice.com. And it&#39;s just it&#39;s Steve Prentice.com. And that&#39;s explains everything. In fact, you know, what, just as a tail end to what you&#39;re seeing there, I don&#39;t even give my business card now, when I give out business cards, is that that&#39;s all that&#39;s on there. And no phone number, no fax number, no address. Nothing just simply just says Steve prentice.com. And people look at me kind of strangely and say Is this it? This is your business card? I said, Yeah. Everything you need to know about me is there. That&#39;s all you need. Awesome.</p><p><br></p><p>Ari Gronich 15:49  </p><p>Thank you so much, Steve. And you know, this has been an interesting and eye opening conversation, I hope that you guys got a lot out of it. Because you know, these are the these are the tough conversations that go along with morality and technology and systems and how we work with them. So that we can create a better world not just more of the world that we have right now. So we want to create a new tomorrow today, we want to activate your vision for a better world. And remember to rate LIKE, SUBSCRIBE review comment below so we can continue on this conversation. And until then, I&#39;D you really interesting dreams thinking about technology and your body combining. For now we are out. See you next time.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Steve Prentice, He is a professional speaker, published author, writer, journalist, project manager, university lecturer, and consultant, who helps people, businesses, and technology understand each other. he wears a few hats, but ultimately it&amp;#39;s all about communicating and implementing the ideas, plans, and skills that are vital for surviving and thriving in a quickly changing world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY STEVE FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.steveprentice.com%2F&amp;redir_token=QUFFLUhqbmJIUjd1dllFNDYzX1YwZG1OR3g3R0FzTkNaZ3xBQ3Jtc0tuWnY0akJzdzZSVWxxM1RoSW9EcHYyYS1vVWhmTDVHRnFiOVR3ZFRyMTFncTFOOFhlZHlyYXl6QUxSNDJMNHhFZDNVQjhURTBKS2duYXZLelVZZzR0R3p2WUhLY3drX1lTMnRlczJwSGw4Rmh6cm5XNA&#34; rel=&#34;nofollow&#34;&gt;https://www.steveprentice.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe rate review, comment below anything that you have to say good, bad, indifferent, we want to have the conversations. That&amp;#39;s the whole important point. Let&amp;#39;s have these conversations that create a new tomorrow today and move our country forward so we can activate our vision for a better world. Today I have with me Steve Prentice. Steve is, you know, he works in the space where people and technology collide. He&amp;#39;s got degrees in organizational psychology and journalism. And he focuses on the way humans work with our in spite of technological advances to help companies become more pragmatic in their usage. Steve, why don&amp;#39;t you tell us a little bit about your your history and what got you and interested in what you&amp;#39;re doing and, and how you became you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:13  &lt;/p&gt;&lt;p&gt;I just love technology. And I love what it can do. My father was an engineer. And even though I&amp;#39;m not, I still have that desire to see how things work, take them apart and bring them back together again. So when I was trying to find work as a student in university, I got a temp job. And this was in the days when dos space computers were the thing before windows before the internet. And what I noticed was that people were having trouble with things such as the F keys on the keyboard, it sounds very arbitrary right now. But what those F keys mean. And if you go back, if you&amp;#39;re as old as I am, you can remember when dealing with things like WordPerfect, these these programs before Microsoft became the ruler of everything. So I&amp;#39;ve created kind of a style and an ability to speak, to write, to teach and also to consult organizations, including for some very large, you know, huge, well known high tech firms on how to explain their technologies know how to take concepts like artificial intelligence or facial recognition away from being simply a technological cool thing. A factoring in the fear people may have about these technologies, identity privacy, or even just job loss and saying, How can we make these things mixed together? And that&amp;#39;s, that&amp;#39;s really what I&amp;#39;ve been doing now for almost 30 years. And it just keeps on happening. And I just love it. Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:34  &lt;/p&gt;&lt;p&gt;yeah, I happen to be old enough to remember WordPerfect wordstar. You know, writing code in basic, and then Doss and Harvard graphics? What was that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 2:50  &lt;/p&gt;&lt;p&gt;Harvard graphics? That PowerPoint?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:53  &lt;/p&gt;&lt;p&gt;Yes, you know, trying to create a game like Pong right? Back in, in the days of the old green and orange monitors, things. That&amp;#39;s actually while I was going to school, one of the things that I did is I used to repair old 286 sX computers, the ones that are massively huge and heavy. And for some reason, I had a ability to figure out having not known much at the time, which jumper was out of place, and which one needed to be put back into place. But these days, I&amp;#39;ll tell you the truth, my my technological prowess has been depleted into almost nothingness. And technology is moving at such a an exponential rate, that it makes it difficult from my old foggy brain to to learn a new trick. So, you know, why don&amp;#39;t you kind of give us a little bit about this current side of technology, and maybe some ways either that people can understand it, and actually do it. Because for me, like I understand the concepts of what they say to do. But the technology and the integrations and the minutiae are so unique, that I find that I think that a lot of people are having trouble reaching their goals simply because of the technology that they don&amp;#39;t know how to use rather than not having products or services that are valuable and worthy of people finding out about them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 4:41  &lt;/p&gt;&lt;p&gt;Absolutely. I mean, here&amp;#39;s here&amp;#39;s number one. We&amp;#39;ve we&amp;#39;ve been going through extremely tough year. We&amp;#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots aside from the tragedy of this year is job losses and just just people who have had real trouble just keeping afloat because of the changes in commerce. Now One thing that I do say, and I was saying this even before the COVID thing happened was, there&amp;#39;s never been a better time to be at work right now. But there&amp;#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&amp;#39;s not intended to be. What I&amp;#39;m saying here is that there&amp;#39;s never been a better time to find new work. And the mindset, you were talking about the old foggy brain a moment ago, and the mindset from, let&amp;#39;s say, a couple of decades ago, with regards to what a job was, and what a career was, was largely focused on maybe staying with the same job for your entire career, staying employable within a company. But we&amp;#39;re now moving into an era where people of all ages are much more aware of their career mobility, we have the technologies, you know, the job sites, the websites, and the simple networking capacity for people to do so much more with themselves in terms of what they would like to do rather than what they think they should do. And so what I&amp;#39;m saying is, when you could tie in a tech technology and people and old mindsets and new mindsets together, what you&amp;#39;re seeing is, there&amp;#39;s a remarkably great opportunity to take just a little bit, a little slice of what LinkedIn can offer and turn that into a key that opens the door for your future that you&amp;#39;re much more in control of. And I think that&amp;#39;s a very satisfying place to be. So that&amp;#39;s one example. I&amp;#39;ll pause for a second, but I have a second one coming up to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:20  &lt;/p&gt;&lt;p&gt;Oh, I appreciate that. That&amp;#39;s, it&amp;#39;s good advice for for people to remember that these platforms are really about relationship building versus, you know, cold selling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 6:33  &lt;/p&gt;&lt;p&gt;Absolutely. cold call selling was was a thing. Of course, we know that and some people still do it. I used to teach courses in sales to a big bank. And I was shocked. This is only about 20 years ago. And I was shocked that they were still using 1950s concepts called smile and dial you know, you perform and you just have a list of numbers you call them. And you expect a 98% rejection rate you doing? Well, if you get two calls out of 100 that don&amp;#39;t hang up on you. Now, is that really a way to do business? Wouldn&amp;#39;t you rather have someone who says, Hey, I&amp;#39;m looking for a good accountant? Can you recommend one? And when a trusted friend of mine says yes, I know this person. Now I&amp;#39;ve got the word of mouth and the trust factor are at a much higher level. And there are technologies that allow retailers to do that, for example, if you are a small business owner, a store owner, or if you own a larger store with lots of sales associates, what can you do to pull in the data that your customers may have entered into their profile on your website, talking about the things that they like what they love, so that when you do speak to them,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:37  &lt;/p&gt;&lt;p&gt;that&amp;#39;s cool. And we&amp;#39;ve got this situation going on right now in the world where the technology that we&amp;#39;ve been trusting to use and connect and network is beginning a systematic process of censorship and echo chamber algorithmic, you know, delivery systems that basically keep us inside of a bubble that is based on our preconceived notions. And, you know, we&amp;#39;ve we&amp;#39;re basically in this very odd, strange place where most people don&amp;#39;t even know where they&amp;#39;ve been taken to in the last 510 years. And on the level of both technology and organizational psychology, that psychology part of how does one, you know, kind of step out of the matrix, so to speak, and yet still utilize the matrix for the benefit that it&amp;#39;s that is there without falling into the traps of it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 8:47  &lt;/p&gt;&lt;p&gt;A two word answer critical thinking, people need to regain their capacity to think critically and think for themselves. What has happened over the last couple of decades is we have moved from a thinking society to exactly as you said, which is an echo chamber in which people seek out the news and the truth that matches their current biases. That could be a freedom of expression type concept, really, I want to seek out the news source that matches my political ideology. Okay, that&amp;#39;s fair enough. But as a sort of a side story to illustrate this point. I come from England originally, and a lot of people who visit England are surprised, or at least they were in again in previous years. How well educated the taxi drivers seem to be, you know, you could have a conversation with a cab driver in London, and that person will tell you anything and everything about whatever you want to know. In fact, comedian George Burns once said, you know, it&amp;#39;s amazing that taxi drivers and barbers aren&amp;#39;t running the world because they seem to know so much about everything. But what it came down to was an education system not just only in the UK, but just just in the times where it was okay to learn stuff more than just simply what was there for your job. You know, you might say Why does a taxi driver need to know about the The Civil War, you know, the US revolution, anything like that Revolutionary War, knowledge is a powerful thing. The enjoyment of knowledge, the learning, the capacity to think and see both sides is the kind of stuff that has been lost as we have channeled our way into exactly that individual channels of enjoyment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:19  &lt;/p&gt;&lt;p&gt;Yeah. So in my book, a new tomorrow, I talk a lot about critical thinking common sense and recognizing the butterfly effector cause and effect in general, and how the consequences to our actions don&amp;#39;t just stop with the direct consequences, but there&amp;#39;s a consequence to the consequences to the consequence to the consequences, etc. and, in some ways, we need to get back to a place where common sense critical thinking is common again, because right now, it&amp;#39;s, it&amp;#39;s not common. But at the same time, I also talk about the things like the poisons that are in our air and our water, and the neurotoxic abilities of those that chemistry to affect whether we can cognitively think and critically think, as well as we used to be or if that&amp;#39;s being suppressed via some of those chemicals. And, like one of those chemicals is fluoride in our water does absolutely zero, good. But it was originally used by the war machine in in Germany, to control the minds of the soldiers so that they were easily programmable. And all of a sudden, like mid 1940s, all of a sudden, we&amp;#39;re putting it now in our water here in the United States, and claiming that it&amp;#39;s going to help with our teeth, when we know that scientifically speaking, you have to have a different form of fluoride, and it has to be a direct application of this different form in order for to do any benefit for our teeth. But that&amp;#39;s not the only thing that&amp;#39;s a neurotoxin, that&amp;#39;s kind of causing this situation of lack of critical thinking, lack of common sense. What have you found is a psychologist, you know, basically, difference between 20 years ago, and today, in the ability to have common sense and critical thinking in in the population? Have you have you found that it&amp;#39;s had a significant drop, or a minor drop? Or, you know, what have you found,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 12:44  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t see that it&amp;#39;s had a drop, or an increase, I think we have just simply expanded logarithmically the volume of everything, if you go back 20 3040 100 years, you&amp;#39;re still gonna have organizations that have a vested interest in suppressing the truth. You know, they&amp;#39;re Photoshop, you know, is a new technology, but faking photographs has been around since photographs existed, the concepts like fluoride, or sodium in the water, suppressing the inflammation for situations like Love Canal, and other places where, you know, lots of industrial dumping went on. Organizations have always continued to suppress the capacity to find the truth and not saying suppress the truth, but suppress people&amp;#39;s capacity to find the truth. You know, in the era, where we had three or four major television channels, we had trusted news readers like Walter Cronkite, it was, that was the target was was how to manage that particular narrow flow of information. But now in this age, of course, you know, as we&amp;#39;ve seen, with the rise of some large social media platforms, anybody can post anything and and basically generate a circle of followers very, very easily. So the the problem has magnified exponentially, as you know, and in league with the opportunities for us to use the technologies for our own devices. So yeah, it really hasn&amp;#39;t changed, you know, in terms of additional subtraction, just simply expansion. But I always say that the everybody&amp;#39;s got the the, the knowledge of the world at their fingertips, literally, I mean, your phone can find you anything you want to find. just choosing one source of knowledge is going to once again keyhole you into one particular line of thinking. So we have that opportunity to think critically using our devices to say okay, if someone tells me about a particular city or town or a situation going on how many areas how many different directions Can I actually find that information from and and, you know, come to my own educated conclusion. So no, I haven&amp;#39;t seen it change. I just seen it. Expand in scope if you learn me and same level just louder, and but we now have much more opportunity to fix that problem as individuals. And it&amp;#39;s quite a pleasurable experience just going online and seeing what I can learn from different sources before coming to a conclusion.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:00  &lt;/p&gt;&lt;p&gt;How can people get a hold of you, Steve if they&amp;#39;re interested in their company or them as individuals, bridging those gaps between technology and, and the people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 15:13  &lt;/p&gt;&lt;p&gt;Well, I appreciate you giving me the opportunity to say that you can reach me at Steve prentice.com. And it&amp;#39;s just it&amp;#39;s Steve Prentice.com. And that&amp;#39;s explains everything. In fact, you know, what, just as a tail end to what you&amp;#39;re seeing there, I don&amp;#39;t even give my business card now, when I give out business cards, is that that&amp;#39;s all that&amp;#39;s on there. And no phone number, no fax number, no address. Nothing just simply just says Steve prentice.com. And people look at me kind of strangely and say Is this it? This is your business card? I said, Yeah. Everything you need to know about me is there. That&amp;#39;s all you need. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:49  &lt;/p&gt;&lt;p&gt;Thank you so much, Steve. And you know, this has been an interesting and eye opening conversation, I hope that you guys got a lot out of it. Because you know, these are the these are the tough conversations that go along with morality and technology and systems and how we work with them. So that we can create a better world not just more of the world that we have right now. So we want to create a new tomorrow today, we want to activate your vision for a better world. And remember to rate LIKE, SUBSCRIBE review comment below so we can continue on this conversation. And until then, I&amp;#39;D you really interesting dreams thinking about technology and your body combining. For now we are out. See you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 50:  Embracing Technologies and Integrations in Society with Steve Prentice - Full Episode</itunes:title>
                <title>EP 50:  Embracing Technologies and Integrations in Society with Steve Prentice - Full Episode</title>

                <itunes:episode>50</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe, rate review, comment below. Anything that you have to say good, bad, indifferent, we want to have the conversations. That&#39;s the whole important point. Let&#39;s have these conversations that created a new tomorrow today and move our country forward so we can activate our vision for a better world. Today, I have with me, Steve Prentice. Steve is, you know, he works in the space where people and technology collide. He&#39;s got degrees in organizational psychology and journalism. And he focuses on the way humans work with our in spite of technological advances to help companies become more pragmatic in their usage. Steve, why don&#39;t you tell us a little bit about your your history and what got you and interested in what you&#39;re doing and, and how you became you.  Steve Prentice  1:22   I just love technology. And I love what it can do. My father was an engineer. And even though I&#39;m not, I still have that desire to see how things work, take them apart and bring them back together again. So when I was trying to find work as a student in university, I got a temp job. And this was in the days when dos based computers with a thing before windows before the internet. And what I noticed was that people were having trouble with things such as the F keys on the keyboard, it sounds very arbitrary right now. But what those F keys mean. And if you go back, if you&#39;re as old as I am, you can remember when dealing with things like WordPerfect, these these programs, before Microsoft became the ruler of everything. In order to print a document, you have to memorize this combination of things, it&#39;s actually Shift F seven and one in case anybody&#39;s checking. But the fact is, this is totally not a human thing. This is an engineering thing. And people got stuck on this, and people had to get training courses on how to use technology. And I thought, well, you know, this is not really what it should be about, there should be some sort of intuitive way that we can get together with our technology. And to this day, that hasn&#39;t fully happened. And it&#39;s not blaming engineers at all, but there&#39;s just always a disconnect between those who create the technologies and those who have to use them. So I&#39;ve created kind of a style and an ability to speak, to write, to teach and also to consult organizations, including for some very large, you know, huge, well known high tech firms on how to explain their technologies, you know, how to take concepts like artificial intelligence or facial recognition away from being simply a technological cool thing. A factoring in the fear people may have about these technologies, identity, privacy, or even job loss, and saying, How can we make these things mixed together? And that&#39;s, that&#39;s really what I&#39;ve been doing now for almost 30 years. And it just keeps on happening. And I just love it.  Ari Gronich  3:17   Well, yeah, I happen to be old enough to remember WordPerfect wordstar. You know, writing code in basic, and then DOS and Harvard graphics. What was that  Steve Prentice  3:33   Harvard graphics? That PowerPoint?  Ari Gronich  3:36   Yes. You know, trying to create a game like Pong right? Back in, in the days of, of the old green and orange monitors, things. That&#39;s actually while I was going to school, one of the things that I did is I used to repair old 286 sX computers, the ones that are massively huge and heavy. And for some reason, I had a ability to figure out having not known much at the time, which jumper was out of place and which one needed to be put back into place. But these days, I&#39;ll tell you the truth, my my technological prowess has been depleted into almost nothingness. And technology is moving at such a an exponential rate, that it makes it difficult for my old foggy brain to to learn a new trick. So, you know, why don&#39;t you kind of give us a little bit about this current side of technology, and maybe some ways either that people can understand it, and actually do it. Because for me, like I understand the concepts of what they say too. Do but the technology and the integrations and the minutiae are so unique, that I find that I think that a lot of people are having trouble reaching their goals simply because of the technology that they don&#39;t know how to use rather than not having products or services that are valuable and worthy of people finding out about them.  Steve Prentice  5:23   Absolutely. I mean, here&#39;s, here&#39;s number one, we&#39;ve we&#39;ve been going through extremely tough year, we&#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots, aside from the tragedy of this year is job losses, and just people who have had real trouble just keeping afloat because of the changes in commerce. Now, one thing that I do say, and I was saying this, even before the COVID thing happened, was, there&#39;s never been a better time to be at work right now. But there&#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&#39;s not intended to be. What I&#39;m saying here is that there&#39;s never been a better time to find new work. And the mindset, you were talking about the old foggy brain a moment ago, and the mindset from, let&#39;s say, a couple of decades ago, with regards to what a job was, and what a career was, was largely focused on maybe staying with the same job for your entire career, staying employable within a company, we&#39;re now moving into an era where people of all ages are much more aware of their career mobility, we have the technologies, you know, the job sites, the websites, and the simple networking capacity for people to do so much more with themselves in terms of what they would like to do rather than what they think they should do. So it doesn&#39;t mean that it&#39;s easy, as you know, just a simple little thing. But it does mean that it&#39;s eminently possible for people to maintain their careers, move on to other jobs, take the non transferable skills that they have learned, and market themselves. We&#39;ve seen job sites getting more intelligent over the years, matching people up with jobs and recruiters and so forth. But we&#39;ve also got things like LinkedIn, which are largely underused, because people don&#39;t quite understand how to use LinkedIn. Everyone&#39;s sort of opened up a profile, they&#39;re stuck their resume there, and nothing really happened. But this is an example of a tool that can be used extremely proactively in the the art and science and magic of career self fulfillment. What I mean, for example, is you could go on and what I recommend to people to do always two key rules about LinkedIn. And there&#39;s no other platform that is similar to them to this for this opportunity for us. Number one is to make sure you have a great profile that describes you, what you do, what you can do what you have done, perhaps with a couple of endorsements from past managers, employers or customers, and to have a picture of yourself, I mean, I recommend some people may not want to do that for personal security reasons. But aside from that, you know, if you can put your picture up, you&#39;re immediately now connecting with people on the emotional and instinctive level, which is what my you know, my sort of primary focus of work is, I doesn&#39;t matter what you look like, it&#39;s just that I want to have a face that I can relate to. And this is where trust starts, when I can, I can see who I&#39;m dealing with. So we&#39;re having a, a place on LinkedIn, that is you that is step number one. And step number two, is as you build your group of people, your contacts, and they&#39;re not accepting just anybody who asks to join, but the pedigree of your contacts based on people that you would recommend and trust, and you know them and respect them professionally. Once a day, once a day, you go on to LinkedIn, and you just see what LinkedIn tells you about your contacts who&#39;s celebrating a work anniversary today, who has just got a new job who has posted an Instagram in an article and just say, hey, congratulations, well done. Thumbs up. Because what you&#39;re doing when you do that, is you are warming your the memory of you in their minds and hearts and you are building what is the most significant and important asset to your career, which is your network, it doesn&#39;t mean that individual is going to hire you, per se, or you don&#39;t sort of say, hey, happy birthday, oh, by the way, please hire me or please buy my product, you just build a network. And this network is responsible for finding new opportunities for giving you references or leads. And also you can do the same for them. So all I&#39;m saying is that back in the day before the LinkedIn existed, I would have been talking about this with regards to business card Rolodex is a collection of business cards that just having 10,000 business cards does not make you well connected, you&#39;re much better connected with a little black book of 100 names than a box of 1000 business cards. So in this era, the active and the proactive dynamic and artificially intelligent Lee enhanced concepts behind LinkedIn and I don&#39;t work for them by the way, I just simply saying this is what they can do for you is to further your connections in the world and open up those opportunities. So it doesn&#39;t matter how old you are. There&#39;s never been a better time to be looking for work. And I described this about myself. All the time, for 30 years I have been looking for work. problem is I keep finding it. And I find it because I just always keep in touch with the people who can refer me other business I have never advertised in my life, it can be done. And so what I&#39;m saying is when you tie in to tech technology and people and old mindsets and new mindsets together, what you&#39;re seeing is, there&#39;s a remarkably great opportunity to take just a little bit, a little slice of what LinkedIn can offer and turn that into a key that opens the door for your future that you&#39;re much more in control of. And I think that&#39;s a very satisfying place to be. So that&#39;s one example. I&#39;ll pause for a second, but I have a second one coming up too. Well,  Ari Gronich  10:41   I appreciate that. That&#39;s, it&#39;s good advice for people to remember that these platforms are really about relationship building versus, you know, cold selling.  Steve Prentice  10:54   Absolutely. cold call selling was was a thing. Of course, we know that and some people still do it. I used to teach courses in sales to a big bank. And I was shocked. This is only about 20 years ago. And I was shocked that they were still using 1950s concepts called smile and dial you know you&#39;re performing, you just have a list of numbers you call them. And you expect a 98% rejection rate You&#39;re doing well, if you get two calls out of 100 that don&#39;t hang up on you. Now, is that really a way to do business? Wouldn&#39;t you rather have someone who says, Hey, I&#39;m looking for a good accountant? Can you recommend one? And when a trusted friend of mine says yes, I know this person. Now I&#39;ve got the word of mouth and the trust factor at a much higher level. And there are technologies that allow retailers to do that, for example, if you are a small business owner, a store owner, or if you own a larger store with lots of sales associates, what can you do to pull in the data that your customers may have entered into their profile on your website, talking about the things that they like what they love, so that when you do speak to them, you&#39;re speaking to them on a much higher level saying, Oh, yes, last time you were in the shop, you bought this, you know, these are examples. There&#39;s there&#39;s so many examples we could use that show this kind of connection between people. And it&#39;s been a difficult year for people who are now learning to work from home. And that&#39;s that&#39;s a big challenge not only for adults, but for school aged children as well. And one of the biggest problems that we see from a technological standpoint with people is security in terms of we hear all the stories all the time about companies getting breached, and data being leaked, and malware and ransomware. And hospitals being held hostage by this is terrible stuff. And so much of this comes from us humble humans, you know that most of the the bad stuff it gets into an organization isn&#39;t done through a sophisticated drilling technique. It&#39;s done by fooling us humans to let them in at the vampires in. So this means that we have to learn how to use passwords and passwords have been for the last 20 years. For a lot of people, it&#39;s going to be the names of their kids, the dogs their first school, the most common password to this day is something like password 123 or 123456. And even administrators who look after the computers for us, will so often use admin or admin 123 is their password to save time. It&#39;s a hassle trying to think about passwords. So my point is, well, why should it be? You know, first of all, it shouldn&#39;t really be up to us to have to do this. But unfortunately we do because we are the weak link in the chain, whether we&#39;re working from home or getting that email in the you know, in your inbox at work that says hey, click on this, it&#39;s a job application or it&#39;s a it&#39;s a COVID hygiene update, something like that, then we get fooled into clicking on the bad stuff. Now when it comes to managing passwords, we should never have to write another password. Again, there are password management software programs out there, which will generate passwords for you that are amazingly complicated. They&#39;re strings of letters and numbers and punctuation that you could never possibly memorize. Now, reason I&#39;m saying this is because they do work, of course. But for the end user, there&#39;s a trust factor that says How can I let go of this thing. I&#39;m comfortable maintaining passwords that I can remember, now you&#39;re asking me to give this over to a piece of software to use. And I&#39;m letting go of the control of using these passwords. So this is the Rubicon, if you&#39;d like the river that I have to get people over to say, to understand how password management software works, that you don&#39;t have to memorize them any longer. It will take care of this for you. Every time you log on to your favorite web page, it will log you in but nobody else can get in because these are too difficult to figure out. And they say oh, I couldn&#39;t possibly let go of this. I need to I need to have control over my passwords. So I say okay, quick little test here. Think about the third person on your contact list in your phone and tell me what their phone number is. And they&#39;ll say, I don&#39;t know. I just pull it up and it dials for me. And it&#39;s an aha so you&#39;re not worried about forgetting there. numbers because your phone will take care of it. And it&#39;s like, it&#39;s a bit like a gotcha moment to show that we have emerged into some areas where we have let go of the control and given it over to our machines, not in any way to lose control, but to share the control. And those are the kinds of fear concepts that I work with. So I&#39;m not plugging in the individual password management brand, other than saying, everybody should use one, you know, choose the one that your trusted colleagues recommends. But you should not be using passwords. And you certainly should not be using, for example, honest answers to challenge questions like What was the name of your first high school, or what was the name of your first pet, because anybody who&#39;s a good troller, and cybercriminal, can find those things out from your Facebook profile or any other social thing. So we got to move away from an old school mindset that was good 2030 years ago. But now it&#39;s a matter of sharing the technology, sharing the intelligence and letting go a bit of the grunt work if you&#39;d like, but feeling trust that you&#39;re still in control. So that&#39;s what I try to help people do is to recognize that these technologies do indeed work extremely well for us, they can make your career, your life, your finances are so much more satisfying and successful. But it does require a little bit of, you know, putting a toe in the water and trying these things out and seeing just what they can do for you.  Ari Gronich  16:23   Got it. So that&#39;s cool. And we&#39;ve got this situation going on right now in the world where the technology that we&#39;ve been trusting to use and connect and network is beginning a systematic process of censorship and echo chamber algorithmic, you know, delivery systems that basically keep us inside of a bubble that is based on our preconceived notions. And, you know, we&#39;ve we&#39;re basically in this very odd, strange place where most people don&#39;t even know where they&#39;ve been taken to in the last 510 years. And on the level of both technology and organizational psychology, that psychology part of how does one, you know, kind of step out of the matrix, so to speak, and yet still utilize the matrix for the benefit that it&#39;s that is there without falling into the traps of it?  Steve Prentice  17:36   A two word answer critical thinking, people need to regain their capacity to think critically and think for themselves. What has happened over the last couple of decades is we have moved from a thinking society to exactly as you said, which is an echo chamber in which people seek out the news and the truth that matches their current biases. That could be a freedom of expression type concept, really, I want to seek out the news source that matches my political ideology. Okay, that&#39;s fair enough. But as a sort of a side story to illustrate this point. I come from England originally, and a lot of people who visit England are surprised, or at least they were in again in previous years, how well educated the taxi drivers seem to be, you know, you can have a conversation with a cab driver in London, and that person will tell you anything and everything about whatever you want to know. In fact, comedian George Burns once said, you know, it&#39;s amazing that taxi drivers and barbers aren&#39;t running the world because they seem to know so much about everything. But what it came down to was an education system not just only in the UK, but just just in the times where it was okay to learn stuff more than just simply what was there for your job. You know, you might say, Why does a taxi driver need to know about the the civil war you know, the US revolution, anything like that Revolutionary War, knowledge is a powerful thing, the enjoyment of knowledge, the learning, the capacity to think and see both sides is the kind of stuff that has been lost as we have channeled our way into exactly that individual channels of enjoyment. You know, every member of your family may be watching different TV shows on different TVs are on their devices, so there&#39;s no opportunity for collective discussion, it&#39;s a matter of just simply slurping in the stuff that you want to see. So honestly, if you want to break free of the echo chamber without endangering, but instead of actually perhaps strengthening your political beliefs or ideologies, whatever they happen to be, we have to have a critical thinking the capacity to think and question things, see both sides and then come to a conclusion. This by the way, our is something that the future of work specialists are speaking about all the time, you know, no matter what line of business you want to be in, whether it&#39;s in mechanical trade or in in high tech or in US professional service of some sort. The future of work is going to be based around a human skills such as critical thinking, and empathy and it can capacity to listen actively to others, because certain of our skills will be swallowed up by AI technologies. And they&#39;re getting better at certain jobs like travel agents, and so forth. Now, you can do it all online, as you know. But what&#39;s going to make us as individuals still valuable, is as we surf the career waves looking for what we want to do, the ability to do those very human and subtle concepts, such as once again, thinking critically. This means going back to our previous concept that when you get an email coming into your inbox that might be from me from Steve says, Hey, you know, click on this thing, it&#39;s a really great piece of instruction on how to do better COVID hygiene in your office, you pause and say, wait a second, is that really from Steve, should I really click on this? It&#39;s stopping and thinking rather than just rushing headlong into everything on a reactionary level. And I want to add one more thing to that, if I may. We are working with technologies that are primary light source based technologies, you know, we&#39;re looking at screens and the computers in our phones. And this is not tinfoil hat thinking here, it&#39;s quite straightforward is that your optical system, your brain and your eyes are designed to process information that is pretty analog and are based on reflected light, you know, pen and paper, just stuff that you can see. So when you start getting into stuff that it&#39;s coming at you from a light source, it is actually routed through the brain differently. And that&#39;s one of the reasons why it&#39;s so hard to resist wanting to respond to an email message or a text message. It&#39;s not the nature of the message, it is actually how it impacts your nervous system to say this is urgent, you must deal with it right now. And so we combine therefore, again, a micro channeling of information, you know, by choosing the the channels that match your current mindset, with the fact that we are still slaves to biological reflexes that haven&#39;t caught up with the technologies that we have at our disposal. And so we respond to them in disproportionately urgent ways. And together, these things have created a kind of a perfect storm, stopping people from really being able to think clearly as individuals. And so that would be my long winded answer. For us. That&#39;s the approach we need to take, once again, the solution is within us. It&#39;s easy, and it&#39;s free. But it does require that we focus back again on the capacity to think critically, from one or two or 10 sides of an argument and pull in as much information as possible before moving forwards. And those who seek to do this, again, it becomes one of those intangible but highly valuable skills that can be applied to all kinds of businesses and jobs moving forward.  Ari Gronich  22:37   Yeah, so in my book, a new tomorrow, I talk a lot about critical thinking common sense and recognizing the butterfly effector cause and effect in general, and how the consequences to our actions don&#39;t just stop with the direct consequences, but there&#39;s a consequence to the consequences to the consequence to the consequences and etc. And in some ways, we need to get back to a place where common sense critical thinking is common again, because right now, it&#39;s it&#39;s not common. But at the same time, I also talk about the things like the poisons that are in our air and our water, and the neurotoxic abilities of those that chemistry to affect whether we can cognitively thinking critically think as well as we used to be or if that&#39;s being suppressed via some of those chemicals. And like one of those chemicals is fluoride in our water does absolutely zero good. But it was originally used by the war machine in in Germany, to control the minds of the soldiers so that they were easily programmable. And all of a sudden, like mid 1940s, all of a sudden, we&#39;re putting it now in our water here in the United States and claiming that it&#39;s going to help with our teeth when we know that scientifically speaking, you have to have a different form of fluoride, and it has to be a direct application of this different form in order for to do any benefit for our teeth. But that&#39;s not the only thing that&#39;s a neurotoxin, that&#39;s kind of causing this situation of lack of critical thinking, lack of common sense. What have you found as a psychologist, you know, basically, difference between 20 years ago and today in the ability to have common sense and critical thinking in the population. Have you have you found that it&#39;s had a significant drop or a minor drop Are you know, What have you found,  Steve Prentice  25:01   I don&#39;t see that it&#39;s had a drop or an increase, I think we have just simply expanded logarithmically the volume of everything. If you go back 20 3040 100 years, you&#39;re still gonna have organizations that have a vested interest in suppressing the truth. You know, they&#39;re Photoshop, you know, is a new technology, but faking photographs has been around since photographs existed, the concepts like fluoride, or sodium in the water, suppressing the information for situations like Love Canal, and other places where, you know, lots of industrial dumping went on. Organizations have always continued to suppress the capacity to find the truth and not saying suppress the truth, but suppress people&#39;s capacity to find the truth. You know, in the era where we had three or four major television channels, and we had trusted news readers like Walter Cronkite, it was, that was the target was was how to manage that particular narrow flow of information. But now, in this age, of course, you know, as we&#39;ve seen, with the rise of some large social media platforms, anybody can post anything and and basically generate a circle of followers very, very easily. So the the problem has magnified exponentially, as you know, and in league with the opportunities for us to use the technologies for our own devices. So yeah, it really hasn&#39;t changed, you know, in terms of additional subtraction, just simply expansion. But I always say that the everybody&#39;s got the the the knowledge of the world at their fingertips, literally, I mean, your phone can find you anything you want to find. just choosing one source of knowledge is going to, once again, keyhole you into one particular line of thinking. So we have that opportunity to think critically using our devices to say, Okay, if someone tells me about a particular city or town or situation going on how many areas how many different directions Can I actually find that information from and you know, come to my own educated conclusion. So no, I haven&#39;t seen it change, I just seen it, expand in scope, if you learn to me and same level, just louder, and but we now have much more opportunity to fix that problem as individuals. And it&#39;s quite a pleasurable experience just going online and seeing what I can learn from different sources before coming to a conclusion.  Ari Gronich  27:17   Yeah, I just want to add that those different sources probably should be different than, you know, starting differently than just the search engine of Google or just Yahoo, or just being or just any specific search engine, because I know, my my stepdaughter is, is in college. And she does a lot of research and show look something up on Google and get completely different responses than if she looks it up on DuckDuckGo. Or being or one of the other search engines. And so, you know, let&#39;s talk a little bit about why it might be, you know, people have prescribed an agenda to Google, and an agenda to certain search engines and certain algorithms that they think is a cute, you know, conspiracy from some, you know, outside source that controlling the inside, right. But can it is it? Is it just that or is it what what makes that algorithm for Google completely different than the search results that you might get on a being or Yahoo or DuckDuckGo? And why is it important to to look on all of those versus just one?  Steve Prentice  28:45   Well, the the algorithm of Google when it first when Larry Page and Sergey Brin were at the at the helm of it completely was remarkably different from those that hadn&#39;t before, which were largely keyword based. Their algorithm was based on all kinds of the number of connections and and sort of back back connections between, you know, links between websites, it was incredibly brilliant at the time. And I can&#39;t confess to knowing what they&#39;re doing with it right now. I mean, things like Google and Amazon have grown into enormous, enormous world changing beasts and the number of things they have going. It just boggles the mind literally. But But again, I always want to stop and say, Well, you know, who&#39;s a who&#39;s on the board of directors of any of these organizations. And I&#39;m not pointing to anyone in particular, but who is now guiding the overall philosophy of this group. Because that&#39;s obviously with any organization or company how you&#39;re going to sway the the slant is is, who your directors are and who the shareholders are responding to. So something like Google Of course, it has become the industry leader of searching something it has the honor of becoming a verb, which is the the big definition here is go and Google something now, however, are there other resources and I tell people once again, I mean, when you look at these sort of the big, big top five social things, I always talk about Twitter. And I get some eye rolling because people think all they&#39;ve ever seen about Twitter is certain, you know, high profile individuals abusing it for their own purposes. And yes, there&#39;s a lot of junk and a lot of offensive material on Twitter. But there&#39;s also a lot of really good people that I thought leaders intelligent people in your industry you know, even if you are working in something that you don&#39;t think is high tech, let&#39;s say you&#39;re a carpenter, you build you do floors, hardwood flooring, okay? What can I possibly learn from Twitter about hardwood flooring? Well, there are people out there who are talking about trends and design new techniques and procedures for treating woods and so forth. These are thought leaders, and they&#39;re not necessarily going to be putting up a big website, or even their own podcast, they&#39;re going to be just simply posting a thought here or there. So one of the best ways of micro learning because lifelong learning is one of these key future steps to think about as well. Lifelong Learning doesn&#39;t mean taking courses all the time, it&#39;s also about taking five minutes to read the tweets of these thought leaders who have chosen to follow. So ignore the 10 billion other people who are saying stupid stuff and just focus on 10 or 20. People who are thought leaders, researchers, people, you&#39;d want to meet at a at a conference, let&#39;s say, and just see what they&#39;re saying about your industry or about something peripheral to that industry. That is where knowledge can come from as an ultimate source to running through the Google matrix or any other search engine metrics, find those leaders who don&#39;t have a vested interest in being found on Google, they just simply exploring the world their own way. One of my favorites is the Woods Hole Oceanographic Institute. I mean, I&#39;m not a marine biologist, I just happen to love nature in the water, I just love oceans and ocean life as as just from a lay person&#39;s perspective. So I love reading some of the scientists who go down in the diving submarines and just look around and so forth. It&#39;s very, very enlightening, but also enjoyable, even though I have no desire to become a marine biologist. So those are people on my special list, and I enjoy learning, just learning peripherally peripherally, from what they have to share. So micro learning opportunities in places that aren&#39;t, let&#39;s say structured and guided, the way that perhaps the major search engines might be is one opportunity. Once again, just looking for a doing searching by keywords across not only the standard search engines, but there are sort of micro search engines within universities or looking deeper, it&#39;d be on page one, into what else is out there. It&#39;s obvious that the internet is the easiest way to do this. It&#39;s at your table, it&#39;s right there physically at your fingertips, rather than going to a library or taking the course somewhere. But once again, just a matter of spreading out the searching not only a sort of outbound searching by typing in keywords, but more importantly, inbound searching by reading articles.  I like for example, Google news alerts. And even though that&#39;s going back to Google, I can set up some news alerts with keywords. And it will bring in stories from the the news wires that are of importance to me, but there because I&#39;ve that I&#39;ve set up those search terms rather than going through their actual algorithms. So I guess bottom line is to cast your net wide, but don&#39;t simply rely on search engines and their collected wisdom that way, but search out those people, if I read an essay that has been posted by somebody who I&#39;m following on Twitter, now I&#39;m reading their white paper, their documents, and that&#39;s moving me into another world of knowledge that Google may not have caught up with yet. So that&#39;s what I would say is just just diversify your intellectual portfolio by just looking for people thought leaders, once again, it&#39;s the human connection that I think is going to drive people further and give you whether it&#39;s just directly applicable knowledge or peripherally peripherally applicable knowledge, or just simply connections to other people. That&#39;s that&#39;s the true dividend of being connected online, I think.  Ari Gronich  33:57   Cool. So I&#39;m gonna ask you to contradict yourself a little bit, but not really, which is why Does somebody want magazines and newspapers and the printed word to stay printed versus just be online or audio  Steve Prentice  34:19   printed word has a far greater impact on your brain than does do the same words on screen much further. The reason I said before, the pace by which your eyes and brain process information is far more in line with analog than with digital. So you can read the same essay or the same article on screen as you could with a paper version as well and you will retain more from that paper version. This is just a nature of how your our brains are constructed. So I would very much be in favor of of sitting down and reading something on paper. As much as I am a technical enthusiast. I just think that&#39;s a great way of really pulling information in at the pace that you want. Obviously, there&#39;s a sidebar to that. In fact, the most things that are published are published by once again, multinational media companies who have a vested interest in you buying stuff, I mean, when only had to look has to look at all the magazines you could possibly buy in a, you know, brick and mortar bookstore, there&#39;s just so many special interest magazines. But there is an actual haptic tangible pleasure for many people in thumbing through a magazine is a different interaction completely from being on screen. And even younger people who have grown up completely surrounded by the information online, can recognize that there&#39;s a tangible difference when actually sitting down and reading a magazine or a book. So it&#39;s always going to be people&#39;s personal choice. It&#39;s obviously much more expensive to create and manufacture, hardcopy, and it&#39;s also less ecologically sound to do so. But from an information processing perspective, it is it is a few marks above, in terms of its efficacy as a deliverer of information.  Ari Gronich  36:04   Yeah, so you know, I look at things like what you&#39;re saying, economical, you know, benefits to not printing, because of that extra resource. But then I saw a statistic about how much electricity it takes for you to do one single Google search. And the amount of energy it takes for a single Google search was exponential, comparatively to the call of nature of paper, especially if you went back to some of the sustainable sources of paper, like hemp paper, and things like that. So it&#39;s an interesting conundrum, I believe that we are trying to do things that are good for nature, we&#39;re trying to create more sustainability and sustainable practices. But we end up creating situations where we literally are doing the exact opposite of the intention. And this is a place for critical thinking and common sense to start playing in. And I&#39;ll give a really quick example of that, and that is the original Prius, and I&#39;m not sure if they changed this or not, but they were, you know, digging the nickel mines in Canada. And then they would ship those raw nickel, you know, material to China, on oil driven, you know, ship barges, and then they would have to go and do all of the taking of that material and turning it into and processing it into the battery, and then it would ship somewhere else for them to actually start to assemble. And that was another layer of waste and lack of sustainability. And so, by the time a Prius got back to the States, it had gone back and forth, I think a few times or parts of it had and you had already consumed. I think it was four or five times more. And I don&#39;t remember the numbers Exactly. But the the amount of lifetime value of the savings of the electric benefit, right. And it&#39;s also given rise to this massive industry of electric vehicles, which could one day be more sustainable than they are expendable or more than were expending. So is the benefit and does they outweigh the benefit outweigh the loss is the the consequence to the action? Right? And the consequences to those actions? Are they relative and sustainable? And when it comes to profit, does the profit really matter? If we&#39;re talking about human lives and the ability to live on a planet that we&#39;ve been kind of raping?  Steve Prentice  39:35   Well, there&#39;s there&#39;s two big questions there, he said is that one is actually sustainable. And the other one is, does the profit concept really matter? With regards to sustainability, it&#39;s a horse race, obviously, I mean, ultimately, if you could sort of say that the all those electric cars will eventually get manufactured more locally, or if they do need to be shipped across the world. They&#39;ll be shipped on on boats that are maybe wind powered. There are New, you know, sales like sale based freighters out already. You could you could see that the leveling of that particular curve over time as all the technologies that support the manufacturer, that electric car, and all of the the grid supports the electrical charging, including your own capacity to recharge from your home using the solar powers and solar panels rather.  If we can win that horrible horse race, then yes, I think you can move ahead and generations to come would look back on the 19th and 20th centuries as a dark ages unto itself. But when you look back on the Dark Ages prior to this, or even in the 17 1800s, during the Industrial Revolution, where there were smokestacks belching out coal and wood effluent everywhere, we&#39;ve come a long way from burning anything in sight to make heat and make power and horses dropping their stuff all over the all over the place. And the diseases that came from that sewage systems, you know, just the infrastructure that we have, has brought us a long way from the dirt. We were scrabbling around with just a mere 300 years ago. So can we do it? Can we get to that utopia where these things are actually making a net gain in terms of ecological sustainability? Yes, but are we going to do it in time? Or? That&#39;s the big question because people may scoff at the concept of when when the scientists once again say the average temperature is going up by two degrees Celsius. And everyone says, what, two degrees Celsius big deal, that means nothing. And the scientists themselves have admitted perhaps they were wrong in the way they marketed that because when they say two degrees, they&#39;re talking about an average global average. So countries like Australia or, or places like California may be burning themselves to the ground. And that&#39;s raising temperatures on one extreme there. And there are extremes of cold happening elsewhere. And so they average it out. That&#39;s again, the problem with scientists and technologists as they are way too literal, and they expect the rest of the world to follow that. So that&#39;s an average guys, which means that there&#39;s a lot of up and down happening. So is it sustainable, maybe if we can beat the the kind of landslide we have created in in in warming the earth jus to not only carbon effluence of our own, but you know, as the as the ice is retreating, of course it&#39;s releasing methane in the ground. It is cutting back on the Earth&#39;s capacity to reflect light so there&#39;s all these ancillary ways in which we&#39;re heating the earth is not all industry. But to your second point, you know, is this profitable to do this? I&#39;m always kind of amazed when I watch the the it&#39;s not only in the states of course but around the world the the the big oil and the big industry bigwigs who fight tooth and nail against progress because they have too much money to be made still in oil and coal. And I wonder if they were to turn their their manufacturing processes into creating solar and tidal power, they could still make money there there&#39;s a profit margin there too, if that was it, and that is the thing that motivates most people, sadly, is that we are a we are a predatory species we are there to to beat our way to the top of the human pile as well as you know, just just to survive that there&#39;s no question that we are a predatory species so the profit motive will never die away. I&#39;m not saying I agree with it, but I&#39;m saying that will never die away because it is just fundamental to human instinct to survive and thrive and if I have a billion dollars and you have zero Well too bad for you, I&#39;ve got my world community and I&#39;m safe and that is again I&#39;m not in not condoning that or agreeing with it. But it is a fundamental principle of survival. So the profit margin will not go away but it&#39;s very easy to turn around and say well you can make as much money building wind farms as you can drilling into the ground and fracking all the all the limestone you there&#39;s ways you can generate renewable energies, why not simply transfer that and that&#39;s that&#39;s what I have a hard time grasping. I mean, I know when I&#39;m on level why they do it, but it&#39;s it&#39;s not like everyone says, Okay, let&#39;s stop drilling oil. And you guys just just twiddle your thumbs for 100 years? No, there&#39;s there&#39;s a lot of things they could do to replace that. And these technologies are emerging. Wind turbines Do not kill bald eagles by the millions. But even with new technologies and turbines do not have to spin around like big blades that are wavy ones that look like the ripple fins of a jellyfish or a cuttlefish that wiggle around the oscillates rather than rotate. So can we do this? Boy, that&#39;s not what I want to put any money on because we are in a horse race against the the ecology and the the the climate change that is inevitably happening here is undoubtedly happening. But if we can turn it around to speak the language of profits, because hand in hand with profit motive, of course, his political motive people want their voters to continue to vote for them. This is again, every country in the world that has vote Democrat democracy or a parent democracy, so they&#39;re not going to want to lay off 100,000 oil wells. occurs, because that gets remembered during an election. So the politicians themselves must also come on board with this, I&#39;m seeing a slow shift towards this. But the matter is, is that shift that is slow, sufficiently fast to get us out of this this pincer movement that&#39;s happening between us and the ecology. So it&#39;s, it&#39;s a big long way of saying, I&#39;m not quite sure.  Ari Gronich  45:24   I appreciate that. And, and I&#39;m going to ask you another one you might not be so sure about, but is there something other than money, that, psychologically would be more important for a profit because you can profit with money, or you can profit with, you know, a purpose? Meaning that you have a purpose and the purpose reaches its its goal? And so where is the money on the scale of motivation? You know, if you&#39;re looking at motivating factors, profit might be here, is there something above financial profit or not, because we already know that people are below financial profit in most people&#39;s value books, so or at least in in the way that we&#39;ve arranged our society.  Steve Prentice  46:26   To my understanding, the only thing higher than profit as a goal is power. And when you look at people who have more money than they could possibly spend, you know, their grandchildren or possibly spend, the next thing they seek is power, political power. And that is inevitable. I mean, I like reading books on history from the last few centuries, because none of what&#39;s happening right now is new. It&#39;s happened over and over again. You know, we had a pandemic in 1918, almost 100 years ago. Some of the extreme right wing movements that are happening, happened 100 years ago, they happen 300 years ago, the madness of crowds, which is an actual title of a book, popular delusions and the madness of crowds, is all about how crowds do sort of come together around a concept. And then they whip that up into a frenzy that becomes a movement. And this again, has happened over the centuries over tulip bulbs and over all kinds of either profit making ventures in the New World, or the fear of witchcraft, or the fear of communism, or now the fear of cryptocurrency and blockchain, it&#39;s, it&#39;s all the same, the same kind of thing, that there&#39;s a collective fear that comes from the contagion of emotion that people share. So I don&#39;t think the profit is ever going to go away as the as the primary motivator for all of human undertakings. Many who disagree with that point, there&#39;s a lot of selfless people out there, there&#39;s a lot of those who are working, almost, you know, working themselves to death to save lives right now. Yes, on an individual level, but when you look collectively at any country that has millions of people, and it has a leader, the leaders tend to evolve, or ones that are focused primarily on profits, and on the power that comes from that. And when you look at countries that had had a strong socialist base, some of the Scandinavian countries, for example, and Canada, there&#39;s, there&#39;s a social safety net, and so on. It&#39;s a wonderful thing to have. But it&#39;s still not looked upon with great trust by the majority of the world, it just seems to wrong. So I would love to be wrong. On this point, I would love for humanity as a whole to come back to I think what a lot more of our ancestors are First Nations people in all countries that had that symbiosis with nature, and recognized how we all can exist together, I&#39;d love for us to go back to some sort of mindset from that. But this particular Millennium has been focused right from, you know, at 1000, right through to now has been focused just on pure, just just getting as fast and as far as you can, and reaping the profits along the way. So I don&#39;t see that ending anytime soon. So any solutions have to be built into that language? And there&#39;s little bits of cracks of light here and there that we&#39;re seeing, but it is quite the struggle.  Ari Gronich  49:19   Yeah, you know, it&#39;s interesting to me, because I look at I look at the world and and I&#39;m kind of disappointed that people haven&#39;t quite figured out that we made this stuff up that this is all a figment of our collective imagination. And they can choose to have the outcomes that we currently have, or we can choose to create different outcomes if we get brave enough to change the constructs of how we&#39;ve constructed the society. And so just on that psychological level, I you know, I&#39;m I&#39;m curious about that power versus profit or profit, leading to power being the ultimate motivation, because I&#39;m not sure that I&#39;ve met too many people that truly want power over another person. And so I feel like like there might be a conversation about how somebody can get power over themselves, without having to have power over somebody else. So that they can become that fulfill, you know, have that fulfillment of having that power. And I think that most attempts at power over other people are because they feel like they have no power over themselves.  Steve Prentice  50:55   It&#39;s very possible. Indeed, I think when you look at any cross section of political leaders in any country, you&#39;re seeing exactly that people who perhaps weren&#39;t able to have power over themselves. And so they do pursue that that other path to have power over others. There&#39;s there&#39;s a, it&#39;s a mindset, they&#39;re about justifying your existence by having power over others. And you don&#39;t need to have a country of 300 million people, we&#39;re all 300,000,001 of the presidents and they want to have that power, you only need a few to climb that particular ladder. But I think going back to one of our earlier points, if you want to have power over yourself, you want to have a sense of self fulfillment and destiny, and just being able to drive your life the way you&#39;d like it. Yes, I think that is eminently in anybody&#39;s hands. And once again, the the capacity we have for career management&#39;s and for just being aware of what&#39;s available out there in the world, that allows you to step out from under a shadow of fear that you may have whoever&#39;s holding power over you. Now the question becomes, why are they holding power over you now? And what can you do about it? So what number one is going to be your employer because you fear losing your job? Okay, well, remember that fear, there are two sides to the human existence, which is central to this, this statement here, we have an emotional side and a rational side. And the emotion side always wins. And the most powerful emotion of all, is fear. So fear is going to guide people and drive people to do things. When you look at the the masking controversy, you know, people who want to wear masks or don&#39;t want to wear masks in this particular situation. Those who do wear masks have recognized the logic of the the the transmission barrier that a mask provides. Those who do not largely are either fearing an invasion of their privacy or doubting it&#39;s the masks capacity, or fearing the reality that the mask symbolizes of the current pandemic that we&#39;re in is a big, big thing. We go down in that particular rabbit hole, but it&#39;s all about fear. So we have the fear of all kinds of things in the world. And so my question becomes, how can we now step out from under our own shadow of fear? And use logic to say, what can I fix about this? If I&#39;m afraid of my boss, and I&#39;m afraid of getting fired. So I work 18 hours a day, I do everything that is asked of me, because I fear getting fired. I&#39;m going to say, Okay, let&#39;s change that fear. I wrote a I&#39;m not plugging my book. But I just wanted to share the title that I wrote a book called work like a wolf. And the reason I wrote the book called work like a wolf is because when you compare wolves to dogs, wolves know how to find the next meal, they know how to go out there and hunt down their next meal. Dogs, my love, I have to have my own. But dogs have been domesticated, they traded their, their freedom for a regular meal and a warm place to sleep. So they wait to get fed. But a wolf has always got to keep his or her hunting instincts sharp to find out where their next opportunity is going to come from. When people can turn that on with themselves. So rather than being afraid of being fired, I want to say, I&#39;m not afraid of being fired. I want to I want to build in myself my capacity of knowing what my skills are, where I can sell them and what I can do to always feel that I am in control, I have the power of myself career wise, by not being afraid of being fired. So that would be one of my answers to you there is power of oneself comes from learning what is causing you fear, and learning, recognizing how that fear dominates us purely physiologically and psychologically. And then saying, Okay, how can I eliminate that fear through facts? How can I find the facts to neutralize the fear? If I fear getting fired? Okay, what can I do to avoid getting fired? Well, I can learn more skills, I can learn more relationship management with the people around me, but I can also ensure my future by knowing what else is out there and how I can find it. And I really strongly believe everyone deserves to do that even if you&#39;re in a highly specific line of work that requires a factory if it let&#39;s say you&#39;re an aircraft engine mechanic. Great, you know, you can&#39;t open up your own competitor to Boeing. But you can find out what else is out there for aircraft manufacturers to, to, to sell their skills on. And similar to that, look at personal financial management, how to eliminate debt, how to pay down or eliminate credit card debts and all the things that at least in my generation, we were never taught in school never taught financial literacy. So learn how to take control of your own money. So you&#39;re no longer afraid of debt collectors, or banks and credit ratings and stuff like that. There&#39;s a lot of stuff much like the whole fluoride thing you were saying before that has been kind of implanted in US culturally, I was never taught about mortgages or credit cards, and I went to school.  In fact, I remember that you had to be 21. And you had to qualify to get your first credit card. This is not so long ago, it was maybe 25 years ago. But now of course, you can get them they sent to you all the time. So the point is, learn about career management, learn about financial management, by taking control of those two things alone, you now step out from under the shadow of fear, and you start that particular an individual path of self power, power over self power over your own life. Nobody can fire you if you are able to sell your job or sell your skills somewhere else. And I&#39;m saying that somewhere else exists, it exists. And then once again, it&#39;s at your fingertips to find it. Cool. So  Ari Gronich  56:27   on that psychological level of fear, versus the psychological level of hope. I find that in my experience with people fear typically beats out hope. So what are some techniques that somebody can who&#39;s listening, can actualize can do when the fear of something has outweighed the hope. And they see and it stops them in their tracks.  Steve Prentice  57:13   Once again, a short answer, write it down. I know that sounds weird to say it. But when you get the things that are circling in your head that are causing you fear, so long as they stay in your head, you will not be able to to slay those dragons, you have to get them physically out so you can see them. And here&#39;s what we have different kinds of memory in the body and the mind, we have short term memory long term memory and physical muscle memory, the thing that reminds you, you know, which which drawer which which which cupboard your coffee cup is, and you just simply open it by by default, you drive by physical by muscle memory, largely long term memory is where most of our memories are stored for most of our lives. The short term memory, however, is very limited. The two most people will say about eight items at one time. So if I was to dictate a 10 item list for you to go out and buy some stuff for me, without writing it down somewhere, you&#39;d be lucky. If you remember eight, then if you get a phone call along on the way you&#39;ll be lucky if you remember to or even which store you&#39;re going to because your short term memory has been used up, it&#39;s been flushed, it&#39;s like the ram of a computer. So when you&#39;re wrestling with fear with problems with worry, the the more they circle around in that short term memory, there is no space for anything else to come in. So I always tell people, this is therapy, right? Whether it&#39;s self therapy, where you use a surface like paper, or a dry erase board or a smartboard on a conference call video conference. Or you use the vessel that is a counselor or a psychologist or therapist, someone who takes those thoughts and holds them for you. No matter what vessel or surface you use, you get these things out. Because when you get them out, number one, you can see them, you can see them again, you vet them from the outside and you reprocess them, which allows you to think them through even further. But secondly, you give your short term memory permission to let go of them. It actually won&#39;t forget them The moment you stop trying to remember them. That&#39;s ironically weird. But that&#39;s the one forget it as soon as you stop trying to remember. But it allows you now to work on the next level of solving your own problems. So when you go to a counselor or a psychologist, that person should not tell you what to do. I mean a physician, a doctor might prescribe something for you, a psychiatrist might prescribe a medicine or a technique for you. But psychologists and therapists are supposed to ask you how did this make you feel? You know, what do you think about this and pull out the the answers from you so you can solve your own problems with their guiding hands to help you along the way. So my answer once again is for people who are stuck in this this storm of worry and fear. The best way to get out of that is to write these things physically down somewhere. The act of writing especially handwriting as opposed to typing will give your brain the chance, as I said to look at it vetted, question it again. And create the space for the next thoughts and ideas to come in. And on a larger scale, if you&#39;re dealing with a problem that you wish to share with others, or if it&#39;s a work related problem, a crisis or an opportunity to innovate on a new product, same thing, get it out on a surface where everyone can see it, because then you&#39;re also going to benefit from the collective wisdom and experience of others in the room, the sum becomes greater than the parts when they can all see things. But the longer you keep things bottled up inside your head, the longer the problem will live with you. So that&#39;s my short answer is just write it down.  Ari Gronich  1:00:33   Awesome, thank you. So what other kinds of things do you like to chat about when it comes to the collision of technology and people? What you know, what do you think of the idea that we soon are going to be part human part technology?  Steve Prentice  1:00:56   Oh, we already are, I think I mean, we are. So imagine leaving your house and forgetting your phone. Oh, my goodness, I gotta go back. Gotta go get it. So we are part human part technology, you can&#39;t live without your phone. I remember one, sort of public speaker, psychologist type person doing this, it&#39;s something I would never do for a live audience. But he actually went and collected people&#39;s phones from the audience and watching the fear in their eyes when they lost this cherished device. So I think that ship has already sailed, we have, we have the greatest advice ever known to humankind. Isaac Asimov once said, The perfect machine is something with no moving parts. And that&#39;s what we have here is that a phone, you know, which is only one small part of your smartphone has no moving parts, per se, it could be anything you want it to be in terms of the apps that are available. So we have learned to create great tools, you know, hugely powerful thing much on on line with invention of steam power, and or even just meat, being able to make fire, you know, this, these are really great advances. So I want to see how we can make those, again, serve humanity in better ways. And one of the best ways I have found is in education. There&#39;s a concept that I love following called flipped schooling. And looking at all the young people out there, and especially when you keep track of the innovations that are happening with people who are 13 years old, or 19 years old, just just young people who&#39;ve just come up with these amazing ideas, because they&#39;re there, they&#39;re not yet under the yoke of their employer and other particular restraints. They have brilliance that the traditional schooling system in most countries has, has always credit keep channeled into like a sausage factory, just move people through and push them out the other end, the flipped schooling, if you haven&#39;t heard of that before, have you heard of that before? You know, No, I haven&#39;t. Okay, so So what it is essentially is, you know, you and I went to school, you&#39;re the teacher would tell you a bunch of stuff boring in the way that the teachers taught back then, and send you home with a big bunch of homework, and you got to work this stuff through by yourself on the kitchen table, trying to figure out what the heck you just learned, flipped schooling, says, Okay, let&#39;s take those two things and turn them around. So we send students home with, let&#39;s say, videos, videos that are not not just your average YouTube video, but carefully created videos on a topic, let&#39;s say maybe it is a math topic that&#39;s visual and a bit more better explaining how a math topic works. So you learn that stuff on your own time at home, then you go back to class. And that&#39;s when you can capitalize on the teacher&#39;s knowledge to work through what you&#39;re trying to understand. Because learning is not about just hearing words, it&#39;s about massaging them into your brain and your soul in a way that will will stay and become something useful. So if I learn about, let&#39;s say, a component of algebra, or trigonometry, or geometry, or whatever, then I can go back to class during the day and ask the teacher What do you mean by this? Or how would it apply to that, I can now leverage the teacher&#39;s knowledge and skills to add to this sort of static knowledge I learned in the evening. So flipped schooling, paired with the fact that we are living in the era of the audience of one now that your educational requirements, your attention span, your personality type are going to be different from mine. If you&#39;re a Type A and I&#39;m a Type B, we&#39;re going to learn differently. If you&#39;re a morning person, and I&#39;m a night owl, we&#39;re going to learn differently. If I&#39;ve got to look after three kids in a single parent household, and someone else gets to drive home to, you know, a much more luxurious thing, we&#39;re going to learn differently. So schooling should be that schooling should be as tailored and as individualized as your personal account is at your bank when you go online to be served as you as already not as one of a customer base. So I love the idea of flipping around the education prospect not only for school aged kids, but for adults, adult learners too, in a way that fits their individual learning style, their schedule, but more importantly, that you leverage the wisdom of the teacher by using what they can share with you to apply to those facts you have now heard rather than the teacher being a simple messenger of basic facts. So that exists To me enormously, I think that the opportunity for people to learn not only in the wealthy countries of the world, but as Internet access is being delivered to the much poor areas of the world, such as Africa and India and places like that, you&#39;re going to see a lot more people suddenly be able to grasp and use the intelligence they were born with, or that they can generate through these technologies. It&#39;s a great equalizer. But I think for humanity, it&#39;s going to be a lot more interesting and beneficial as these gates open up, because technology makes it possible. But I think it starts once again by retooling the approach to learning to become more human, and just using the technological and human resources of the learning process in the appropriate proportions.  Ari Gronich  1:05:47   Okay, so I&#39;m going to go back to my previous question. And that&#39;s about humans becoming more robotic, and having technology more embedded in their systems like say, you know, things that trigger your brain to perform better things that nanotechnology, I&#39;m talking about the things that will live inside of us, not the things that we can bring along or leave, you know, like a phone. Because, you know, there are some of us who like to divorce our phones every now and then, and we&#39;ll, you know, take time off from them, and so on. And we have that ability, but we may not for very long have the ability to shut off the things that are, you know, possibly going to be implanted into us, I know, there&#39;s a lot of fear going on out there that we&#39;re going to be implanted with devices that will tell people whether we&#39;ve had vaccines or not, whether we you know, we&#39;ve been in contact with somebody or not where you know, that GPS, and contact traces at all times, things like that. So that&#39;s more of the issues that I&#39;m looking at, as far as that question goes, is, are we going to recognize what we choose to do to ourselves, so to speak? Or, and, and are we going to be able to put in any safeguards that stop, you know, bad actors from becoming bad actors with that kind of technology?  Steve Prentice  1:07:25   I think it would be possible to divorce yourself from technology, it would be a lot of work. I know, I know, people personally who have paid to have every mention of them on the internet removed. I&#39;m not sure if that&#39;s something we have to do every year because things will grow. Is it possible? I don&#39;t think it&#39;s possible. I think it&#39;s also again, a ship that has sailed. I mean, you could say I do not carry a phone, I will not carry a phone. Okay, fine. But just walking down your street, you&#39;ll be recorded probably by about six or seven or 10. doorbell cameras, as you go by. There&#39;s very little we can do in our world right now that isn&#39;t being recorded some house, I think it&#39;s a matter of what degree you wish to divorce yourself from the technologies themselves. When you go to make a buy your groceries. Okay, you can do it online, which more people are doing this year, of course,  Ari Gronich  1:08:15   yeah. So I&#39;m just going to go back to I get that we are embedded in our technology on a outside of us basis, but most people don&#39;t have electronic or AI driven hearts, they don&#39;t have eyes that are like Google eyes that or contact lenses embedded in their, you know, in their eyeballs, giving them the access to what the story is that they&#39;re walking next to because it&#39;s connected to the GPS. We don&#39;t have those things yet, but they are coming. Those are things that have been in the works and so I&#39;m not necessarily concerned with the things that we can do currently at the moment to stop ourselves from being using the technology I&#39;m talking about the the time period when this ramp up becomes we are part machine part human. Because if we don&#39;t do that, that you know the things to make our brains work better. We&#39;re not we&#39;re going to fall behind in school if we don&#39;t do the things that are going to make our eyesight better. We&#39;re going to fall behind in the world of human beings. I&#39;m talking about kind of Gatica you know that movie Gatica with Ethan Hawke those kinds of times when the human being has been genetically modified, and technologically modified to become this part man part robot thing. Right? Yeah, that&#39;s where that&#39;s where the fear lies. The fear doesn&#39;t lie so much and using the phone Some people yes, but that&#39;s not what I&#39;m talking about. I&#39;m talking about go go further with me on that journey of fear and technology colliding with people. Yeah.  Steve Prentice  1:10:14   Well, I mean, first of all, I will admit, I&#39;m all for that. I don&#39;t have any particular worries about it. Personally, I think about pacemakers, for example, that have been around for a while. I think about for example, that diabetics no longer have to prick their fingers to to check their their blood count, they can now do it by waving their phone at their embedded device in their arm. I think yes, there&#39;s a slippery slope upwards in terms of other things in terms of memory enhancements, or movement enhancements that that are maybe even microscopic and level, or things that go down to delivering medications through your arteries and self propelled miniature submarines. This is not I&#39;m not making this up, there are teeny tiny miniature submarines that can can deliver Kleenex or chemical medicines to your your body based on propelling themselves through your arteries. According to an internal navigation system. I think that stuff is incredible. And I think it&#39;s just part of a long line of of evolutionary techniques, we have learned from the days that we first learned to lift a bone and use it as a club. So I don&#39;t see it stopping anywhere. I think that once again, the the the wider knowledge base of golf companies and individuals who can create these for human good is something that will continue to exist. And you could say they could be used for nefarious purposes, too. But the more this has democratized, the more this is opened up to numerous sources, it&#39;s not coming from a single source, even with the whole vaccine, we&#39;re discussing at this point in history, right now, there&#39;s like four or five different companies providing vaccines for the COVID outbreak. So it&#39;s not like it&#39;s one channel that&#39;s come through the government, that&#39;s going to implant people with a vaccine that causes consternation amongst a large segment of the population. So Gosh, I think I&#39;m in favor of it. I think it&#39;s just simply part of human evolution, technology is becoming more and more reliable. So it isn&#39;t like you&#39;ve got a battery in there, that&#39;s going to stop one day, you&#39;ve got components that are going to build your capacities. And I think that&#39;s a that just speaks to the fundamental urge to evolve, and using tools to evolve as part of our nature. So I hope I&#39;m not avoiding your your answer, but I think it&#39;s great. And I look forward to seeing more of it.  Ari Gronich  1:12:29   I saw I got your opinion, but and your opinion is awesome. And the question is more about the psychology and the fear that is associated with it, the understanding of the fear associated with it, because people listening are, you know, some are going to be really excited about the possibility of being, you know, superhuman, because they&#39;re part machine, some people are going to be really fearful of it. And so that was what I was asking you about was the psychology behind this, this kind of place that we&#39;re going. And obviously the possibility of bad actors and how that goes, you kind of addressed the possibility as far as saying that there&#39;s multiple sources, but what if all those multiple sources, like you said earlier, are all about the power and not about the people? So there you have this, this understanding of the fear that&#39;s possible?  Steve Prentice  1:13:32   Absolutely. And I do fully understand that fear. And this is the concept of change, meaning, managing change in people&#39;s lives is an enormous thing. So there is the great potential for fear I completely recognize that but it&#39;s a matter of how it emerges upon people. If all of a sudden we said as of Monday of next week, we&#39;re going to do things this new way people are going to say no, I don&#39;t like that. Would regardless of what it is okay, self driving cars, okay, everyone&#39;s gonna have to have a self driving car as of Monday, you&#39;re going to get a lot of pushback and rebellion in the streets. But I&#39;ve always loved to say that a robot is only a robot until it becomes an appliance. And what I mean by that is, when we were growing up in a robots were shiny, clunky silvery things that we&#39;re going to do everything for is like the Jetsons promised us. Now you&#39;ve got a Roomba that can go around your house, not only in just a stupid grid pattern, but it can actually find its way around things intelligent because it&#39;s it&#39;s AI enhanced. That Roomba, when it first comes out is a super cool robot after you have it for about two weeks. It&#39;s an appliance like a dishwasher, just the thing that clears the house. So I find that people grow into this. I mean, Facebook didn&#39;t exist once and now it does. If someone said at one time, you know, we&#39;re going to develop this this concept that is going to list everybody you&#39;ve ever known and put them in one place where you can find them. There you go, No, couldn&#39;t possibly do that. But if you recall, you will you probably won&#39;t remember any Facebook TV ads when it first came out because there weren&#39;t any everybody Just gravitated towards Facebook out of the sheer fascination of connecting with other people. When you turn to find something to do on Google streetview, if Google had gone and asked permission, offer every government, municipal, state and federal for permission to go and shoot every street in the country with cameras, we&#39;d still be debating it today. Because asking permission is much more difficult than actually going to do it and asking forgiveness. And so Google just went out and did it and created what we now can&#39;t live without, which is the Google streetview or a street map. So just just leveraging the GPS technology that that, you know, it&#39;s circling around us in the, in the sky. So, once again, I would say, yeah, the psychology of the fear of change is enormous. And it&#39;s powerful. And we&#39;re seeing it to this day, with people resisting wearing masks as the most tangible example of exactly that. But at the same time, people wear clothes, you know, people in construction, wear boots, and hats. And that&#39;s normal. When the automobile came out, in the, you know, the early decade of the last century, one person had to walk ahead of the car with a red flag tag, showing, you know, the the car was coming, because at a breakneck speed of five miles an hour, it could kill somebody. So it was a new thing that people had to grow use to. These are these concepts, there was a big push back, I remember, when the car was, was made, possibly public, this is back in again. And that&#39;s before 1910. certain groups pushed back and said, We can&#39;t possibly allow them because they can, bank robbers will be able to drive faster than our Mounted Police can chase them, you know, and this, this is a retrograde mind of our mindset, which is typical of of change the fear of change. But the fear of change happens when things come on to us too quickly. And that&#39;s I think my key point here is that, as these technologies just move into our lives, slowly and iteratively, it&#39;s called called nudge nudge theory. And in the change management world, we don&#39;t notice it, you know, we just speak it just becomes part of our lives. So our microwave, and our dishwasher is now being joined with our robotic vacuum cleaner, and our smart doorbell. And they&#39;re only robots until they just become appliances. So honestly, I do think yes, there is a profound fear of change. And as I said, we&#39;re seeing it to this day in certain things that are changing our life too quickly. But overall, human beings also are like that horrible allegory of the boiling frog, you know, you put a frog in water and raise the temperature, it doesn&#39;t know it&#39;s being boiled. I mean, I hate that imagery. But it&#39;s what it is, is that people don&#39;t see what&#39;s happening around them. But it becomes what our life is. And my bottom line statement is that the net net of this is more benefit than harm. In the kinds of technologies we embrace.  Ari Gronich  1:17:42   And in I&#39;m going to agree and disagree with you. And that because I&#39;m not really ready to become an appliance. And I get that that&#39;s what certain things have been become like robots or roombas have become an appliance. But they started off as an appliance to it just was a smarter appliance, it wasn&#39;t me becoming the robot. And, and at the same time, I&#39;m really looking forward to the time where I could swallow a whole bunch of nano bites, and they can go in and cure all the disease that is in my system and the causes of inflammation, and then leave me but so I have the mixed feeling about it. I&#39;m allowed to I&#39;m a Gemini. And so we are allowed to have mixed feelings and and contradict ourselves, but you get my ideas my drift is the part where I don&#39;t like is the part where people start considering other people, a useful appliance versus a human being because we&#39;ve become robotic in the way that we&#39;ve evolved. Our evolution hasn&#39;t been a natural evolution, but a forced evolution of, of, of circuitry so to speak. And so you know,  Unknown Speaker  1:19:11   that&#39;s, that&#39;s where I  Ari Gronich  1:19:13   kind of differ in disagree, but I definitely get the excitement of the possibility. You know, it to me, it&#39;s really cool to see scientific advancement. And then I watch what they&#39;ve done with the scientific advancement and I go, okay, you pretty much screwed the pooch on that one. And you turn to your scientific advancement from something that could benefit the world into something that is destroying the world. And so that&#39;s where those that dichotomy comes from. of, you know, being able to take these amazing scientific advancements, and make sure that they aren&#39;t the control, that they don&#39;t become the control versus, you know, and and maybe it&#39;s just my You know, my early childhood Terminator mind, that grew up with, with Arnold Schwarzenegger, you know, and, and that kind of influence movie, but that that&#39;s where I&#39;m where I lean towards i think that that what you said is very telling about becoming an appliance because psychologically speaking for those people who are in power, even now we are useful tools rather than human beings and that becomes where the priority of profit outweighs the priority of people.  Steve Prentice  1:20:45   I completely agree. And I would say that, for me, again, My issue is not about how much technology becomes part of my physical self, as it is who owns that technology. And I think that did the democratization of the source of those power. And let&#39;s say the dilution of the source of those powers is the most valuable component. If there was one company that owned all the technology that did all this stuff, you know, let&#39;s say its name was schmegle, or something like that, they own everything. That would be scary. But if there are hundreds of companies around the world 1000s of companies creating technologies that I can choose from, then again, you dilute the the the power structure at the top, thus allowing maybe you&#39;ll have a choice in which technology is going to use which medicines and it may wish to use. One of the most, you know, sort of troubling things over the last few years has been, again, the the focus of how media has been channeled into particular opinion types, again, at the behest of certain individual media moguls, for example. I mean, you look at channels like Fox News and things like that, whether you like it or not, like if you love it, or you hate Fox News, the point is still we have a particular approach to delivering facts and news that is very, very centralized. And if you look back at the history of Fox and and all the companies that that are part of that same Empire, there&#39;s there&#39;s a mindset behind that. And they&#39;re not the only one. But if there is more access to more information, like we said, when we were talking about Google versus Twitter research and paper research, and so on, the more access you have to information, the more enlightened we are as individuals, the same thing with our choice of technologies, if there&#39;s more access to a different variety of technologies, then that power source gets diluted. And that&#39;s where I&#39;d want to play some, my hope is that there isn&#39;t just one company that makes all the machinery that&#39;s going to turn me into a robot. But instead, I can choose the parts that I want, and evolve with that, again, a bit more to my own choice. But one interesting fact that I would want to add to this discussion, of course, is it when you look at dating services, I mean, you look at all the online dating services and matching services that are out there right now how many people have met and created relationships based on dating services, rather than going out in person to find somebody, the status statistics that I read, say that maybe 1/3 to one half of all children born now are basically a product of artificial intelligence, because the people who created those babies were matched up on dating services, which are AI based. So people are actually being born as now a result of AI and robotics. So that&#39;s, that&#39;s where you start, and you got to work from there. So I would suggest the democratization and the dilution of the power source at the top is what&#39;s going to be our saving grace, as opposed to, in my opinion, as opposed to not wanting to be roboticized, which I actually kind of welcome. But that&#39;s just my personal sentiment.  Ari Gronich  1:23:31   Gotcha. And, and I&#39;m just gonna let it go with with the last part of that, which would be Linux has typically been considered to be a better platform than Microsoft less buggy, more ability to to do more things. And yet, it&#39;s still not the respected platform worldwide as Microsoft is. And so that&#39;s where I&#39;d say that quality does not necessarily create the quantity of usership. And it doesn&#39;t necessarily mean that that&#39;s what is going to be be utilized that the typically the best thing is the one that&#39;s least used, and more exclusive to, to get a hold of and learn. So that&#39;s just you know, again, difference in perspectives which I love having these difference of perspectives because now the audience has these two different places that they could go and, and I definitely like the idea of enhancing my physical prowess is and being able to, to put, you know, some like said some nano bytes in program I want to be a couple inches taller. I want to be, you know, a few pounds lighter. I want to make the muscles a little Bigger. All right, I program that in, and the nano bytes can can change my cellular tissue all they want to do that, but it&#39;s where they have influence over my mind that I guess I begin having even a bigger issue. And, and so you know, it&#39;s just an interesting place to discuss especially because your, your love is that collusion between technology and and people. So  Steve Prentice  1:25:32   this one if I made you have a couple 160 seconds more for that Linux Microsoft comparison. Sure, I would agree Linux is a better system. But I&#39;m wondering how many how many lives Linus Torvalds has saved. When I look at Bill Gates, who was you know, the very first really sort of mega billionaire of this industry. Obviously, he made his first millions by licensing Microsoft to IBM, rather than selling the software, right. So he was the profit margin was there from the beginning, create a great product, and not just simply sell it but license it to create what Microsoft became, once he became the richest person in the world, I mentioned, you know, is focusing on the Gates Foundation to save lives in Africa, for whom malaria and numerous others diseases, I&#39;m not here to defend him, I&#39;m just saying what an interesting turn of events, it happens to be that the profit margin that made Microsoft beat out Linux as the operating system of the world has turned around to become the source of saving, you know, millions, hundreds of millions of lives through his his foundation, which he didn&#39;t have to do didn&#39;t have to spend his money doing that.  Ari Gronich  1:26:38   No, that&#39;s absolutely correct that he did do that. And I&#39;m not going to get into what my stepdaughter might say about the Gates Foundation about Planned Parenthood and about the controversies that surround all of what he&#39;s doing and his purpose, because while I met him once on a television set in Los Angeles A long time ago, I didn&#39;t have a chance to have a conversation and confront him about the conspiracies that that he falls under. And, and I haven&#39;t had a chance to interview him about the things that he&#39;s said about things like population control. So I&#39;m not going to get into a moral discussion about Bill Gates in his foundation and what he has either created or lack of created, just like I won&#39;t talk about the Clinton Foundation and what they&#39;ve done or not done and, or, or any of those others at the moment. But the point is, is not is not that, but it&#39;s you know, whether the best quality is going to prevail, or the best salesman is going to prevail. prevail. And when it comes to something as serious as what we put into our bodies, and what can potentially be have control over our bodies and minds. I don&#39;t want this salesman to win, I don&#39;t want the good businessman to win, I want the best quality technology with the least negative side effects on you know, the population as possible. And so that&#39;s where I think, you know, I look for that moral control. And that, that place where how do we make sure that the bad players can&#39;t hack into the system that&#39;s now embedded in my brain, and tell me how to think and tell me what to do and make sure that regardless of if it&#39;s a small company, or a large company, or if it&#39;s 1000, large companies and small companies combined, that choose to, you know, take over or choose, you know, or somebody at the company, I don&#39;t like the company I&#39;m being fired from. And so I&#39;m going to hack into all the brains that that particular company who used to have that good reputation, you know, and so that&#39;s, that&#39;s where the, again, the fear comes with, with a wish and want for control, and still having that excitement about the possibilities of cool stuff that you know, can enhance our lives in those ways. So anywho  Unknown Speaker  1:29:30   How  Ari Gronich  1:29:31   can people get a hold of you, Steve, if they&#39;re interested in their company or them as individuals, bridging those gaps between technology and and the people?  Steve Prentice  1:29:44   Well, I appreciate you giving me the opportunity to say that you can reach me at Steve prentice.com and it&#39;s just it&#39;s Steve Prentice.com and that&#39;s explains everything. In fact, you know what, just as a tail end to what you&#39;re saying there, right? Don&#39;t even give up my business card now, when I give out business cards is that that&#39;s all that&#39;s on there and no phone number, no fax number, no address. Nothing just simply just says Steve prentice.com. And people look at me kind of strangely and say, Is this it? This is your business card? I said, Yeah, everything you need to know about me is there. That&#39;s all you need. Awesome.  Ari Gronich  1:30:20   Thank you so much, Steve. And, you know, this has been an interesting and eye opening conversation, I hope that you guys got a lot out of it. Because, you know, these are the these are the tough conversations that go along with morality and technology and systems and how we work with them. So that we can create a better world, not just more of the world that we have right now. So we want to create a new tomorrow. Today, we want to activate your vision for a better world. And remember to rate like, subscribe, review, comment below so we can continue on this conversation. And until then, I bid you really interesting dreams, thinking about technology, and your body combining. For now we are out. See you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich, and this is create a new tomorrow podcast.</p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe, rate review, comment below. Anything that you have to say good, bad, indifferent, we want to have the conversations. That&#39;s the whole important point. Let&#39;s have these conversations that created a new tomorrow today and move our country forward so we can activate our vision for a better world. Today, I have with me, Steve Prentice. Steve is, you know, he works in the space where people and technology collide. He&#39;s got degrees in organizational psychology and journalism. And he focuses on the way humans work with our in spite of technological advances to help companies become more pragmatic in their usage. Steve, why don&#39;t you tell us a little bit about your your history and what got you and interested in what you&#39;re doing and, and how you became you.</p><p><br></p><p>Steve Prentice 1:22  </p><p>I just love technology. And I love what it can do. My father was an engineer. And even though I&#39;m not, I still have that desire to see how things work, take them apart and bring them back together again. So when I was trying to find work as a student in university, I got a temp job. And this was in the days when dos based computers with a thing before windows before the internet. And what I noticed was that people were having trouble with things such as the F keys on the keyboard, it sounds very arbitrary right now. But what those F keys mean. And if you go back, if you&#39;re as old as I am, you can remember when dealing with things like WordPerfect, these these programs, before Microsoft became the ruler of everything. In order to print a document, you have to memorize this combination of things, it&#39;s actually Shift F seven and one in case anybody&#39;s checking. But the fact is, this is totally not a human thing. This is an engineering thing. And people got stuck on this, and people had to get training courses on how to use technology. And I thought, well, you know, this is not really what it should be about, there should be some sort of intuitive way that we can get together with our technology. And to this day, that hasn&#39;t fully happened. And it&#39;s not blaming engineers at all, but there&#39;s just always a disconnect between those who create the technologies and those who have to use them. So I&#39;ve created kind of a style and an ability to speak, to write, to teach and also to consult organizations, including for some very large, you know, huge, well known high tech firms on how to explain their technologies, you know, how to take concepts like artificial intelligence or facial recognition away from being simply a technological cool thing. A factoring in the fear people may have about these technologies, identity, privacy, or even job loss, and saying, How can we make these things mixed together? And that&#39;s, that&#39;s really what I&#39;ve been doing now for almost 30 years. And it just keeps on happening. And I just love it.</p><p><br></p><p>Ari Gronich 3:17  </p><p>Well, yeah, I happen to be old enough to remember WordPerfect wordstar. You know, writing code in basic, and then DOS and Harvard graphics. What was that</p><p><br></p><p>Steve Prentice 3:33  </p><p>Harvard graphics? That PowerPoint?</p><p><br></p><p>Ari Gronich 3:36  </p><p>Yes. You know, trying to create a game like Pong right? Back in, in the days of, of the old green and orange monitors, things. That&#39;s actually while I was going to school, one of the things that I did is I used to repair old 286 sX computers, the ones that are massively huge and heavy. And for some reason, I had a ability to figure out having not known much at the time, which jumper was out of place and which one needed to be put back into place. But these days, I&#39;ll tell you the truth, my my technological prowess has been depleted into almost nothingness. And technology is moving at such a an exponential rate, that it makes it difficult for my old foggy brain to to learn a new trick. So, you know, why don&#39;t you kind of give us a little bit about this current side of technology, and maybe some ways either that people can understand it, and actually do it. Because for me, like I understand the concepts of what they say too. Do but the technology and the integrations and the minutiae are so unique, that I find that I think that a lot of people are having trouble reaching their goals simply because of the technology that they don&#39;t know how to use rather than not having products or services that are valuable and worthy of people finding out about them.</p><p><br></p><p>Steve Prentice 5:23  </p><p>Absolutely. I mean, here&#39;s, here&#39;s number one, we&#39;ve we&#39;ve been going through extremely tough year, we&#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots, aside from the tragedy of this year is job losses, and just people who have had real trouble just keeping afloat because of the changes in commerce. Now, one thing that I do say, and I was saying this, even before the COVID thing happened, was, there&#39;s never been a better time to be at work right now. But there&#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&#39;s not intended to be. What I&#39;m saying here is that there&#39;s never been a better time to find new work. And the mindset, you were talking about the old foggy brain a moment ago, and the mindset from, let&#39;s say, a couple of decades ago, with regards to what a job was, and what a career was, was largely focused on maybe staying with the same job for your entire career, staying employable within a company, we&#39;re now moving into an era where people of all ages are much more aware of their career mobility, we have the technologies, you know, the job sites, the websites, and the simple networking capacity for people to do so much more with themselves in terms of what they would like to do rather than what they think they should do. So it doesn&#39;t mean that it&#39;s easy, as you know, just a simple little thing. But it does mean that it&#39;s eminently possible for people to maintain their careers, move on to other jobs, take the non transferable skills that they have learned, and market themselves. We&#39;ve seen job sites getting more intelligent over the years, matching people up with jobs and recruiters and so forth. But we&#39;ve also got things like LinkedIn, which are largely underused, because people don&#39;t quite understand how to use LinkedIn. Everyone&#39;s sort of opened up a profile, they&#39;re stuck their resume there, and nothing really happened. But this is an example of a tool that can be used extremely proactively in the the art and science and magic of career self fulfillment. What I mean, for example, is you could go on and what I recommend to people to do always two key rules about LinkedIn. And there&#39;s no other platform that is similar to them to this for this opportunity for us. Number one is to make sure you have a great profile that describes you, what you do, what you can do what you have done, perhaps with a couple of endorsements from past managers, employers or customers, and to have a picture of yourself, I mean, I recommend some people may not want to do that for personal security reasons. But aside from that, you know, if you can put your picture up, you&#39;re immediately now connecting with people on the emotional and instinctive level, which is what my you know, my sort of primary focus of work is, I doesn&#39;t matter what you look like, it&#39;s just that I want to have a face that I can relate to. And this is where trust starts, when I can, I can see who I&#39;m dealing with. So we&#39;re having a, a place on LinkedIn, that is you that is step number one. And step number two, is as you build your group of people, your contacts, and they&#39;re not accepting just anybody who asks to join, but the pedigree of your contacts based on people that you would recommend and trust, and you know them and respect them professionally. Once a day, once a day, you go on to LinkedIn, and you just see what LinkedIn tells you about your contacts who&#39;s celebrating a work anniversary today, who has just got a new job who has posted an Instagram in an article and just say, hey, congratulations, well done. Thumbs up. Because what you&#39;re doing when you do that, is you are warming your the memory of you in their minds and hearts and you are building what is the most significant and important asset to your career, which is your network, it doesn&#39;t mean that individual is going to hire you, per se, or you don&#39;t sort of say, hey, happy birthday, oh, by the way, please hire me or please buy my product, you just build a network. And this network is responsible for finding new opportunities for giving you references or leads. And also you can do the same for them. So all I&#39;m saying is that back in the day before the LinkedIn existed, I would have been talking about this with regards to business card Rolodex is a collection of business cards that just having 10,000 business cards does not make you well connected, you&#39;re much better connected with a little black book of 100 names than a box of 1000 business cards. So in this era, the active and the proactive dynamic and artificially intelligent Lee enhanced concepts behind LinkedIn and I don&#39;t work for them by the way, I just simply saying this is what they can do for you is to further your connections in the world and open up those opportunities. So it doesn&#39;t matter how old you are. There&#39;s never been a better time to be looking for work. And I described this about myself. All the time, for 30 years I have been looking for work. problem is I keep finding it. And I find it because I just always keep in touch with the people who can refer me other business I have never advertised in my life, it can be done. And so what I&#39;m saying is when you tie in to tech technology and people and old mindsets and new mindsets together, what you&#39;re seeing is, there&#39;s a remarkably great opportunity to take just a little bit, a little slice of what LinkedIn can offer and turn that into a key that opens the door for your future that you&#39;re much more in control of. And I think that&#39;s a very satisfying place to be. So that&#39;s one example. I&#39;ll pause for a second, but I have a second one coming up too. Well,</p><p><br></p><p>Ari Gronich 10:41  </p><p>I appreciate that. That&#39;s, it&#39;s good advice for people to remember that these platforms are really about relationship building versus, you know, cold selling.</p><p><br></p><p>Steve Prentice 10:54  </p><p>Absolutely. cold call selling was was a thing. Of course, we know that and some people still do it. I used to teach courses in sales to a big bank. And I was shocked. This is only about 20 years ago. And I was shocked that they were still using 1950s concepts called smile and dial you know you&#39;re performing, you just have a list of numbers you call them. And you expect a 98% rejection rate You&#39;re doing well, if you get two calls out of 100 that don&#39;t hang up on you. Now, is that really a way to do business? Wouldn&#39;t you rather have someone who says, Hey, I&#39;m looking for a good accountant? Can you recommend one? And when a trusted friend of mine says yes, I know this person. Now I&#39;ve got the word of mouth and the trust factor at a much higher level. And there are technologies that allow retailers to do that, for example, if you are a small business owner, a store owner, or if you own a larger store with lots of sales associates, what can you do to pull in the data that your customers may have entered into their profile on your website, talking about the things that they like what they love, so that when you do speak to them, you&#39;re speaking to them on a much higher level saying, Oh, yes, last time you were in the shop, you bought this, you know, these are examples. There&#39;s there&#39;s so many examples we could use that show this kind of connection between people. And it&#39;s been a difficult year for people who are now learning to work from home. And that&#39;s that&#39;s a big challenge not only for adults, but for school aged children as well. And one of the biggest problems that we see from a technological standpoint with people is security in terms of we hear all the stories all the time about companies getting breached, and data being leaked, and malware and ransomware. And hospitals being held hostage by this is terrible stuff. And so much of this comes from us humble humans, you know that most of the the bad stuff it gets into an organization isn&#39;t done through a sophisticated drilling technique. It&#39;s done by fooling us humans to let them in at the vampires in. So this means that we have to learn how to use passwords and passwords have been for the last 20 years. For a lot of people, it&#39;s going to be the names of their kids, the dogs their first school, the most common password to this day is something like password 123 or 123456. And even administrators who look after the computers for us, will so often use admin or admin 123 is their password to save time. It&#39;s a hassle trying to think about passwords. So my point is, well, why should it be? You know, first of all, it shouldn&#39;t really be up to us to have to do this. But unfortunately we do because we are the weak link in the chain, whether we&#39;re working from home or getting that email in the you know, in your inbox at work that says hey, click on this, it&#39;s a job application or it&#39;s a it&#39;s a COVID hygiene update, something like that, then we get fooled into clicking on the bad stuff. Now when it comes to managing passwords, we should never have to write another password. Again, there are password management software programs out there, which will generate passwords for you that are amazingly complicated. They&#39;re strings of letters and numbers and punctuation that you could never possibly memorize. Now, reason I&#39;m saying this is because they do work, of course. But for the end user, there&#39;s a trust factor that says How can I let go of this thing. I&#39;m comfortable maintaining passwords that I can remember, now you&#39;re asking me to give this over to a piece of software to use. And I&#39;m letting go of the control of using these passwords. So this is the Rubicon, if you&#39;d like the river that I have to get people over to say, to understand how password management software works, that you don&#39;t have to memorize them any longer. It will take care of this for you. Every time you log on to your favorite web page, it will log you in but nobody else can get in because these are too difficult to figure out. And they say oh, I couldn&#39;t possibly let go of this. I need to I need to have control over my passwords. So I say okay, quick little test here. Think about the third person on your contact list in your phone and tell me what their phone number is. And they&#39;ll say, I don&#39;t know. I just pull it up and it dials for me. And it&#39;s an aha so you&#39;re not worried about forgetting there. numbers because your phone will take care of it. And it&#39;s like, it&#39;s a bit like a gotcha moment to show that we have emerged into some areas where we have let go of the control and given it over to our machines, not in any way to lose control, but to share the control. And those are the kinds of fear concepts that I work with. So I&#39;m not plugging in the individual password management brand, other than saying, everybody should use one, you know, choose the one that your trusted colleagues recommends. But you should not be using passwords. And you certainly should not be using, for example, honest answers to challenge questions like What was the name of your first high school, or what was the name of your first pet, because anybody who&#39;s a good troller, and cybercriminal, can find those things out from your Facebook profile or any other social thing. So we got to move away from an old school mindset that was good 2030 years ago. But now it&#39;s a matter of sharing the technology, sharing the intelligence and letting go a bit of the grunt work if you&#39;d like, but feeling trust that you&#39;re still in control. So that&#39;s what I try to help people do is to recognize that these technologies do indeed work extremely well for us, they can make your career, your life, your finances are so much more satisfying and successful. But it does require a little bit of, you know, putting a toe in the water and trying these things out and seeing just what they can do for you.</p><p><br></p><p>Ari Gronich 16:23  </p><p>Got it. So that&#39;s cool. And we&#39;ve got this situation going on right now in the world where the technology that we&#39;ve been trusting to use and connect and network is beginning a systematic process of censorship and echo chamber algorithmic, you know, delivery systems that basically keep us inside of a bubble that is based on our preconceived notions. And, you know, we&#39;ve we&#39;re basically in this very odd, strange place where most people don&#39;t even know where they&#39;ve been taken to in the last 510 years. And on the level of both technology and organizational psychology, that psychology part of how does one, you know, kind of step out of the matrix, so to speak, and yet still utilize the matrix for the benefit that it&#39;s that is there without falling into the traps of it?</p><p><br></p><p>Steve Prentice 17:36  </p><p>A two word answer critical thinking, people need to regain their capacity to think critically and think for themselves. What has happened over the last couple of decades is we have moved from a thinking society to exactly as you said, which is an echo chamber in which people seek out the news and the truth that matches their current biases. That could be a freedom of expression type concept, really, I want to seek out the news source that matches my political ideology. Okay, that&#39;s fair enough. But as a sort of a side story to illustrate this point. I come from England originally, and a lot of people who visit England are surprised, or at least they were in again in previous years, how well educated the taxi drivers seem to be, you know, you can have a conversation with a cab driver in London, and that person will tell you anything and everything about whatever you want to know. In fact, comedian George Burns once said, you know, it&#39;s amazing that taxi drivers and barbers aren&#39;t running the world because they seem to know so much about everything. But what it came down to was an education system not just only in the UK, but just just in the times where it was okay to learn stuff more than just simply what was there for your job. You know, you might say, Why does a taxi driver need to know about the the civil war you know, the US revolution, anything like that Revolutionary War, knowledge is a powerful thing, the enjoyment of knowledge, the learning, the capacity to think and see both sides is the kind of stuff that has been lost as we have channeled our way into exactly that individual channels of enjoyment. You know, every member of your family may be watching different TV shows on different TVs are on their devices, so there&#39;s no opportunity for collective discussion, it&#39;s a matter of just simply slurping in the stuff that you want to see. So honestly, if you want to break free of the echo chamber without endangering, but instead of actually perhaps strengthening your political beliefs or ideologies, whatever they happen to be, we have to have a critical thinking the capacity to think and question things, see both sides and then come to a conclusion. This by the way, our is something that the future of work specialists are speaking about all the time, you know, no matter what line of business you want to be in, whether it&#39;s in mechanical trade or in in high tech or in US professional service of some sort. The future of work is going to be based around a human skills such as critical thinking, and empathy and it can capacity to listen actively to others, because certain of our skills will be swallowed up by AI technologies. And they&#39;re getting better at certain jobs like travel agents, and so forth. Now, you can do it all online, as you know. But what&#39;s going to make us as individuals still valuable, is as we surf the career waves looking for what we want to do, the ability to do those very human and subtle concepts, such as once again, thinking critically. This means going back to our previous concept that when you get an email coming into your inbox that might be from me from Steve says, Hey, you know, click on this thing, it&#39;s a really great piece of instruction on how to do better COVID hygiene in your office, you pause and say, wait a second, is that really from Steve, should I really click on this? It&#39;s stopping and thinking rather than just rushing headlong into everything on a reactionary level. And I want to add one more thing to that, if I may. We are working with technologies that are primary light source based technologies, you know, we&#39;re looking at screens and the computers in our phones. And this is not tinfoil hat thinking here, it&#39;s quite straightforward is that your optical system, your brain and your eyes are designed to process information that is pretty analog and are based on reflected light, you know, pen and paper, just stuff that you can see. So when you start getting into stuff that it&#39;s coming at you from a light source, it is actually routed through the brain differently. And that&#39;s one of the reasons why it&#39;s so hard to resist wanting to respond to an email message or a text message. It&#39;s not the nature of the message, it is actually how it impacts your nervous system to say this is urgent, you must deal with it right now. And so we combine therefore, again, a micro channeling of information, you know, by choosing the the channels that match your current mindset, with the fact that we are still slaves to biological reflexes that haven&#39;t caught up with the technologies that we have at our disposal. And so we respond to them in disproportionately urgent ways. And together, these things have created a kind of a perfect storm, stopping people from really being able to think clearly as individuals. And so that would be my long winded answer. For us. That&#39;s the approach we need to take, once again, the solution is within us. It&#39;s easy, and it&#39;s free. But it does require that we focus back again on the capacity to think critically, from one or two or 10 sides of an argument and pull in as much information as possible before moving forwards. And those who seek to do this, again, it becomes one of those intangible but highly valuable skills that can be applied to all kinds of businesses and jobs moving forward.</p><p><br></p><p>Ari Gronich 22:37  </p><p>Yeah, so in my book, a new tomorrow, I talk a lot about critical thinking common sense and recognizing the butterfly effector cause and effect in general, and how the consequences to our actions don&#39;t just stop with the direct consequences, but there&#39;s a consequence to the consequences to the consequence to the consequences and etc. And in some ways, we need to get back to a place where common sense critical thinking is common again, because right now, it&#39;s it&#39;s not common. But at the same time, I also talk about the things like the poisons that are in our air and our water, and the neurotoxic abilities of those that chemistry to affect whether we can cognitively thinking critically think as well as we used to be or if that&#39;s being suppressed via some of those chemicals. And like one of those chemicals is fluoride in our water does absolutely zero good. But it was originally used by the war machine in in Germany, to control the minds of the soldiers so that they were easily programmable. And all of a sudden, like mid 1940s, all of a sudden, we&#39;re putting it now in our water here in the United States and claiming that it&#39;s going to help with our teeth when we know that scientifically speaking, you have to have a different form of fluoride, and it has to be a direct application of this different form in order for to do any benefit for our teeth. But that&#39;s not the only thing that&#39;s a neurotoxin, that&#39;s kind of causing this situation of lack of critical thinking, lack of common sense. What have you found as a psychologist, you know, basically, difference between 20 years ago and today in the ability to have common sense and critical thinking in the population. Have you have you found that it&#39;s had a significant drop or a minor drop Are you know, What have you found,</p><p><br></p><p>Steve Prentice 25:01  </p><p>I don&#39;t see that it&#39;s had a drop or an increase, I think we have just simply expanded logarithmically the volume of everything. If you go back 20 3040 100 years, you&#39;re still gonna have organizations that have a vested interest in suppressing the truth. You know, they&#39;re Photoshop, you know, is a new technology, but faking photographs has been around since photographs existed, the concepts like fluoride, or sodium in the water, suppressing the information for situations like Love Canal, and other places where, you know, lots of industrial dumping went on. Organizations have always continued to suppress the capacity to find the truth and not saying suppress the truth, but suppress people&#39;s capacity to find the truth. You know, in the era where we had three or four major television channels, and we had trusted news readers like Walter Cronkite, it was, that was the target was was how to manage that particular narrow flow of information. But now, in this age, of course, you know, as we&#39;ve seen, with the rise of some large social media platforms, anybody can post anything and and basically generate a circle of followers very, very easily. So the the problem has magnified exponentially, as you know, and in league with the opportunities for us to use the technologies for our own devices. So yeah, it really hasn&#39;t changed, you know, in terms of additional subtraction, just simply expansion. But I always say that the everybody&#39;s got the the the knowledge of the world at their fingertips, literally, I mean, your phone can find you anything you want to find. just choosing one source of knowledge is going to, once again, keyhole you into one particular line of thinking. So we have that opportunity to think critically using our devices to say, Okay, if someone tells me about a particular city or town or situation going on how many areas how many different directions Can I actually find that information from and you know, come to my own educated conclusion. So no, I haven&#39;t seen it change, I just seen it, expand in scope, if you learn to me and same level, just louder, and but we now have much more opportunity to fix that problem as individuals. And it&#39;s quite a pleasurable experience just going online and seeing what I can learn from different sources before coming to a conclusion.</p><p><br></p><p>Ari Gronich 27:17  </p><p>Yeah, I just want to add that those different sources probably should be different than, you know, starting differently than just the search engine of Google or just Yahoo, or just being or just any specific search engine, because I know, my my stepdaughter is, is in college. And she does a lot of research and show look something up on Google and get completely different responses than if she looks it up on DuckDuckGo. Or being or one of the other search engines. And so, you know, let&#39;s talk a little bit about why it might be, you know, people have prescribed an agenda to Google, and an agenda to certain search engines and certain algorithms that they think is a cute, you know, conspiracy from some, you know, outside source that controlling the inside, right. But can it is it? Is it just that or is it what what makes that algorithm for Google completely different than the search results that you might get on a being or Yahoo or DuckDuckGo? And why is it important to to look on all of those versus just one?</p><p><br></p><p>Steve Prentice 28:45  </p><p>Well, the the algorithm of Google when it first when Larry Page and Sergey Brin were at the at the helm of it completely was remarkably different from those that hadn&#39;t before, which were largely keyword based. Their algorithm was based on all kinds of the number of connections and and sort of back back connections between, you know, links between websites, it was incredibly brilliant at the time. And I can&#39;t confess to knowing what they&#39;re doing with it right now. I mean, things like Google and Amazon have grown into enormous, enormous world changing beasts and the number of things they have going. It just boggles the mind literally. But But again, I always want to stop and say, Well, you know, who&#39;s a who&#39;s on the board of directors of any of these organizations. And I&#39;m not pointing to anyone in particular, but who is now guiding the overall philosophy of this group. Because that&#39;s obviously with any organization or company how you&#39;re going to sway the the slant is is, who your directors are and who the shareholders are responding to. So something like Google Of course, it has become the industry leader of searching something it has the honor of becoming a verb, which is the the big definition here is go and Google something now, however, are there other resources and I tell people once again, I mean, when you look at these sort of the big, big top five social things, I always talk about Twitter. And I get some eye rolling because people think all they&#39;ve ever seen about Twitter is certain, you know, high profile individuals abusing it for their own purposes. And yes, there&#39;s a lot of junk and a lot of offensive material on Twitter. But there&#39;s also a lot of really good people that I thought leaders intelligent people in your industry you know, even if you are working in something that you don&#39;t think is high tech, let&#39;s say you&#39;re a carpenter, you build you do floors, hardwood flooring, okay? What can I possibly learn from Twitter about hardwood flooring? Well, there are people out there who are talking about trends and design new techniques and procedures for treating woods and so forth. These are thought leaders, and they&#39;re not necessarily going to be putting up a big website, or even their own podcast, they&#39;re going to be just simply posting a thought here or there. So one of the best ways of micro learning because lifelong learning is one of these key future steps to think about as well. Lifelong Learning doesn&#39;t mean taking courses all the time, it&#39;s also about taking five minutes to read the tweets of these thought leaders who have chosen to follow. So ignore the 10 billion other people who are saying stupid stuff and just focus on 10 or 20. People who are thought leaders, researchers, people, you&#39;d want to meet at a at a conference, let&#39;s say, and just see what they&#39;re saying about your industry or about something peripheral to that industry. That is where knowledge can come from as an ultimate source to running through the Google matrix or any other search engine metrics, find those leaders who don&#39;t have a vested interest in being found on Google, they just simply exploring the world their own way. One of my favorites is the Woods Hole Oceanographic Institute. I mean, I&#39;m not a marine biologist, I just happen to love nature in the water, I just love oceans and ocean life as as just from a lay person&#39;s perspective. So I love reading some of the scientists who go down in the diving submarines and just look around and so forth. It&#39;s very, very enlightening, but also enjoyable, even though I have no desire to become a marine biologist. So those are people on my special list, and I enjoy learning, just learning peripherally peripherally, from what they have to share. So micro learning opportunities in places that aren&#39;t, let&#39;s say structured and guided, the way that perhaps the major search engines might be is one opportunity. Once again, just looking for a doing searching by keywords across not only the standard search engines, but there are sort of micro search engines within universities or looking deeper, it&#39;d be on page one, into what else is out there. It&#39;s obvious that the internet is the easiest way to do this. It&#39;s at your table, it&#39;s right there physically at your fingertips, rather than going to a library or taking the course somewhere. But once again, just a matter of spreading out the searching not only a sort of outbound searching by typing in keywords, but more importantly, inbound searching by reading articles.</p><p><br></p><p>I like for example, Google news alerts. And even though that&#39;s going back to Google, I can set up some news alerts with keywords. And it will bring in stories from the the news wires that are of importance to me, but there because I&#39;ve that I&#39;ve set up those search terms rather than going through their actual algorithms. So I guess bottom line is to cast your net wide, but don&#39;t simply rely on search engines and their collected wisdom that way, but search out those people, if I read an essay that has been posted by somebody who I&#39;m following on Twitter, now I&#39;m reading their white paper, their documents, and that&#39;s moving me into another world of knowledge that Google may not have caught up with yet. So that&#39;s what I would say is just just diversify your intellectual portfolio by just looking for people thought leaders, once again, it&#39;s the human connection that I think is going to drive people further and give you whether it&#39;s just directly applicable knowledge or peripherally peripherally applicable knowledge, or just simply connections to other people. That&#39;s that&#39;s the true dividend of being connected online, I think.</p><p><br></p><p>Ari Gronich 33:57  </p><p>Cool. So I&#39;m gonna ask you to contradict yourself a little bit, but not really, which is why Does somebody want magazines and newspapers and the printed word to stay printed versus just be online or audio</p><p><br></p><p>Steve Prentice 34:19  </p><p>printed word has a far greater impact on your brain than does do the same words on screen much further. The reason I said before, the pace by which your eyes and brain process information is far more in line with analog than with digital. So you can read the same essay or the same article on screen as you could with a paper version as well and you will retain more from that paper version. This is just a nature of how your our brains are constructed. So I would very much be in favor of of sitting down and reading something on paper. As much as I am a technical enthusiast. I just think that&#39;s a great way of really pulling information in at the pace that you want. Obviously, there&#39;s a sidebar to that. In fact, the most things that are published are published by once again, multinational media companies who have a vested interest in you buying stuff, I mean, when only had to look has to look at all the magazines you could possibly buy in a, you know, brick and mortar bookstore, there&#39;s just so many special interest magazines. But there is an actual haptic tangible pleasure for many people in thumbing through a magazine is a different interaction completely from being on screen. And even younger people who have grown up completely surrounded by the information online, can recognize that there&#39;s a tangible difference when actually sitting down and reading a magazine or a book. So it&#39;s always going to be people&#39;s personal choice. It&#39;s obviously much more expensive to create and manufacture, hardcopy, and it&#39;s also less ecologically sound to do so. But from an information processing perspective, it is it is a few marks above, in terms of its efficacy as a deliverer of information.</p><p><br></p><p>Ari Gronich 36:04  </p><p>Yeah, so you know, I look at things like what you&#39;re saying, economical, you know, benefits to not printing, because of that extra resource. But then I saw a statistic about how much electricity it takes for you to do one single Google search. And the amount of energy it takes for a single Google search was exponential, comparatively to the call of nature of paper, especially if you went back to some of the sustainable sources of paper, like hemp paper, and things like that. So it&#39;s an interesting conundrum, I believe that we are trying to do things that are good for nature, we&#39;re trying to create more sustainability and sustainable practices. But we end up creating situations where we literally are doing the exact opposite of the intention. And this is a place for critical thinking and common sense to start playing in. And I&#39;ll give a really quick example of that, and that is the original Prius, and I&#39;m not sure if they changed this or not, but they were, you know, digging the nickel mines in Canada. And then they would ship those raw nickel, you know, material to China, on oil driven, you know, ship barges, and then they would have to go and do all of the taking of that material and turning it into and processing it into the battery, and then it would ship somewhere else for them to actually start to assemble. And that was another layer of waste and lack of sustainability. And so, by the time a Prius got back to the States, it had gone back and forth, I think a few times or parts of it had and you had already consumed. I think it was four or five times more. And I don&#39;t remember the numbers Exactly. But the the amount of lifetime value of the savings of the electric benefit, right. And it&#39;s also given rise to this massive industry of electric vehicles, which could one day be more sustainable than they are expendable or more than were expending. So is the benefit and does they outweigh the benefit outweigh the loss is the the consequence to the action? Right? And the consequences to those actions? Are they relative and sustainable? And when it comes to profit, does the profit really matter? If we&#39;re talking about human lives and the ability to live on a planet that we&#39;ve been kind of raping?</p><p><br></p><p>Steve Prentice 39:35  </p><p>Well, there&#39;s there&#39;s two big questions there, he said is that one is actually sustainable. And the other one is, does the profit concept really matter? With regards to sustainability, it&#39;s a horse race, obviously, I mean, ultimately, if you could sort of say that the all those electric cars will eventually get manufactured more locally, or if they do need to be shipped across the world. They&#39;ll be shipped on on boats that are maybe wind powered. There are New, you know, sales like sale based freighters out already. You could you could see that the leveling of that particular curve over time as all the technologies that support the manufacturer, that electric car, and all of the the grid supports the electrical charging, including your own capacity to recharge from your home using the solar powers and solar panels rather.</p><p><br></p><p>If we can win that horrible horse race, then yes, I think you can move ahead and generations to come would look back on the 19th and 20th centuries as a dark ages unto itself. But when you look back on the Dark Ages prior to this, or even in the 17 1800s, during the Industrial Revolution, where there were smokestacks belching out coal and wood effluent everywhere, we&#39;ve come a long way from burning anything in sight to make heat and make power and horses dropping their stuff all over the all over the place. And the diseases that came from that sewage systems, you know, just the infrastructure that we have, has brought us a long way from the dirt. We were scrabbling around with just a mere 300 years ago. So can we do it? Can we get to that utopia where these things are actually making a net gain in terms of ecological sustainability? Yes, but are we going to do it in time? Or? That&#39;s the big question because people may scoff at the concept of when when the scientists once again say the average temperature is going up by two degrees Celsius. And everyone says, what, two degrees Celsius big deal, that means nothing. And the scientists themselves have admitted perhaps they were wrong in the way they marketed that because when they say two degrees, they&#39;re talking about an average global average. So countries like Australia or, or places like California may be burning themselves to the ground. And that&#39;s raising temperatures on one extreme there. And there are extremes of cold happening elsewhere. And so they average it out. That&#39;s again, the problem with scientists and technologists as they are way too literal, and they expect the rest of the world to follow that. So that&#39;s an average guys, which means that there&#39;s a lot of up and down happening. So is it sustainable, maybe if we can beat the the kind of landslide we have created in in in warming the earth jus to not only carbon effluence of our own, but you know, as the as the ice is retreating, of course it&#39;s releasing methane in the ground. It is cutting back on the Earth&#39;s capacity to reflect light so there&#39;s all these ancillary ways in which we&#39;re heating the earth is not all industry. But to your second point, you know, is this profitable to do this? I&#39;m always kind of amazed when I watch the the it&#39;s not only in the states of course but around the world the the the big oil and the big industry bigwigs who fight tooth and nail against progress because they have too much money to be made still in oil and coal. And I wonder if they were to turn their their manufacturing processes into creating solar and tidal power, they could still make money there there&#39;s a profit margin there too, if that was it, and that is the thing that motivates most people, sadly, is that we are a we are a predatory species we are there to to beat our way to the top of the human pile as well as you know, just just to survive that there&#39;s no question that we are a predatory species so the profit motive will never die away. I&#39;m not saying I agree with it, but I&#39;m saying that will never die away because it is just fundamental to human instinct to survive and thrive and if I have a billion dollars and you have zero Well too bad for you, I&#39;ve got my world community and I&#39;m safe and that is again I&#39;m not in not condoning that or agreeing with it. But it is a fundamental principle of survival. So the profit margin will not go away but it&#39;s very easy to turn around and say well you can make as much money building wind farms as you can drilling into the ground and fracking all the all the limestone you there&#39;s ways you can generate renewable energies, why not simply transfer that and that&#39;s that&#39;s what I have a hard time grasping. I mean, I know when I&#39;m on level why they do it, but it&#39;s it&#39;s not like everyone says, Okay, let&#39;s stop drilling oil. And you guys just just twiddle your thumbs for 100 years? No, there&#39;s there&#39;s a lot of things they could do to replace that. And these technologies are emerging. Wind turbines Do not kill bald eagles by the millions. But even with new technologies and turbines do not have to spin around like big blades that are wavy ones that look like the ripple fins of a jellyfish or a cuttlefish that wiggle around the oscillates rather than rotate. So can we do this? Boy, that&#39;s not what I want to put any money on because we are in a horse race against the the ecology and the the the climate change that is inevitably happening here is undoubtedly happening. But if we can turn it around to speak the language of profits, because hand in hand with profit motive, of course, his political motive people want their voters to continue to vote for them. This is again, every country in the world that has vote Democrat democracy or a parent democracy, so they&#39;re not going to want to lay off 100,000 oil wells. occurs, because that gets remembered during an election. So the politicians themselves must also come on board with this, I&#39;m seeing a slow shift towards this. But the matter is, is that shift that is slow, sufficiently fast to get us out of this this pincer movement that&#39;s happening between us and the ecology. So it&#39;s, it&#39;s a big long way of saying, I&#39;m not quite sure.</p><p><br></p><p>Ari Gronich 45:24  </p><p>I appreciate that. And, and I&#39;m going to ask you another one you might not be so sure about, but is there something other than money, that, psychologically would be more important for a profit because you can profit with money, or you can profit with, you know, a purpose? Meaning that you have a purpose and the purpose reaches its its goal? And so where is the money on the scale of motivation? You know, if you&#39;re looking at motivating factors, profit might be here, is there something above financial profit or not, because we already know that people are below financial profit in most people&#39;s value books, so or at least in in the way that we&#39;ve arranged our society.</p><p><br></p><p>Steve Prentice 46:26  </p><p>To my understanding, the only thing higher than profit as a goal is power. And when you look at people who have more money than they could possibly spend, you know, their grandchildren or possibly spend, the next thing they seek is power, political power. And that is inevitable. I mean, I like reading books on history from the last few centuries, because none of what&#39;s happening right now is new. It&#39;s happened over and over again. You know, we had a pandemic in 1918, almost 100 years ago. Some of the extreme right wing movements that are happening, happened 100 years ago, they happen 300 years ago, the madness of crowds, which is an actual title of a book, popular delusions and the madness of crowds, is all about how crowds do sort of come together around a concept. And then they whip that up into a frenzy that becomes a movement. And this again, has happened over the centuries over tulip bulbs and over all kinds of either profit making ventures in the New World, or the fear of witchcraft, or the fear of communism, or now the fear of cryptocurrency and blockchain, it&#39;s, it&#39;s all the same, the same kind of thing, that there&#39;s a collective fear that comes from the contagion of emotion that people share. So I don&#39;t think the profit is ever going to go away as the as the primary motivator for all of human undertakings. Many who disagree with that point, there&#39;s a lot of selfless people out there, there&#39;s a lot of those who are working, almost, you know, working themselves to death to save lives right now. Yes, on an individual level, but when you look collectively at any country that has millions of people, and it has a leader, the leaders tend to evolve, or ones that are focused primarily on profits, and on the power that comes from that. And when you look at countries that had had a strong socialist base, some of the Scandinavian countries, for example, and Canada, there&#39;s, there&#39;s a social safety net, and so on. It&#39;s a wonderful thing to have. But it&#39;s still not looked upon with great trust by the majority of the world, it just seems to wrong. So I would love to be wrong. On this point, I would love for humanity as a whole to come back to I think what a lot more of our ancestors are First Nations people in all countries that had that symbiosis with nature, and recognized how we all can exist together, I&#39;d love for us to go back to some sort of mindset from that. But this particular Millennium has been focused right from, you know, at 1000, right through to now has been focused just on pure, just just getting as fast and as far as you can, and reaping the profits along the way. So I don&#39;t see that ending anytime soon. So any solutions have to be built into that language? And there&#39;s little bits of cracks of light here and there that we&#39;re seeing, but it is quite the struggle.</p><p><br></p><p>Ari Gronich 49:19  </p><p>Yeah, you know, it&#39;s interesting to me, because I look at I look at the world and and I&#39;m kind of disappointed that people haven&#39;t quite figured out that we made this stuff up that this is all a figment of our collective imagination. And they can choose to have the outcomes that we currently have, or we can choose to create different outcomes if we get brave enough to change the constructs of how we&#39;ve constructed the society. And so just on that psychological level, I you know, I&#39;m I&#39;m curious about that power versus profit or profit, leading to power being the ultimate motivation, because I&#39;m not sure that I&#39;ve met too many people that truly want power over another person. And so I feel like like there might be a conversation about how somebody can get power over themselves, without having to have power over somebody else. So that they can become that fulfill, you know, have that fulfillment of having that power. And I think that most attempts at power over other people are because they feel like they have no power over themselves.</p><p><br></p><p>Steve Prentice 50:55  </p><p>It&#39;s very possible. Indeed, I think when you look at any cross section of political leaders in any country, you&#39;re seeing exactly that people who perhaps weren&#39;t able to have power over themselves. And so they do pursue that that other path to have power over others. There&#39;s there&#39;s a, it&#39;s a mindset, they&#39;re about justifying your existence by having power over others. And you don&#39;t need to have a country of 300 million people, we&#39;re all 300,000,001 of the presidents and they want to have that power, you only need a few to climb that particular ladder. But I think going back to one of our earlier points, if you want to have power over yourself, you want to have a sense of self fulfillment and destiny, and just being able to drive your life the way you&#39;d like it. Yes, I think that is eminently in anybody&#39;s hands. And once again, the the capacity we have for career management&#39;s and for just being aware of what&#39;s available out there in the world, that allows you to step out from under a shadow of fear that you may have whoever&#39;s holding power over you. Now the question becomes, why are they holding power over you now? And what can you do about it? So what number one is going to be your employer because you fear losing your job? Okay, well, remember that fear, there are two sides to the human existence, which is central to this, this statement here, we have an emotional side and a rational side. And the emotion side always wins. And the most powerful emotion of all, is fear. So fear is going to guide people and drive people to do things. When you look at the the masking controversy, you know, people who want to wear masks or don&#39;t want to wear masks in this particular situation. Those who do wear masks have recognized the logic of the the the transmission barrier that a mask provides. Those who do not largely are either fearing an invasion of their privacy or doubting it&#39;s the masks capacity, or fearing the reality that the mask symbolizes of the current pandemic that we&#39;re in is a big, big thing. We go down in that particular rabbit hole, but it&#39;s all about fear. So we have the fear of all kinds of things in the world. And so my question becomes, how can we now step out from under our own shadow of fear? And use logic to say, what can I fix about this? If I&#39;m afraid of my boss, and I&#39;m afraid of getting fired. So I work 18 hours a day, I do everything that is asked of me, because I fear getting fired. I&#39;m going to say, Okay, let&#39;s change that fear. I wrote a I&#39;m not plugging my book. But I just wanted to share the title that I wrote a book called work like a wolf. And the reason I wrote the book called work like a wolf is because when you compare wolves to dogs, wolves know how to find the next meal, they know how to go out there and hunt down their next meal. Dogs, my love, I have to have my own. But dogs have been domesticated, they traded their, their freedom for a regular meal and a warm place to sleep. So they wait to get fed. But a wolf has always got to keep his or her hunting instincts sharp to find out where their next opportunity is going to come from. When people can turn that on with themselves. So rather than being afraid of being fired, I want to say, I&#39;m not afraid of being fired. I want to I want to build in myself my capacity of knowing what my skills are, where I can sell them and what I can do to always feel that I am in control, I have the power of myself career wise, by not being afraid of being fired. So that would be one of my answers to you there is power of oneself comes from learning what is causing you fear, and learning, recognizing how that fear dominates us purely physiologically and psychologically. And then saying, Okay, how can I eliminate that fear through facts? How can I find the facts to neutralize the fear? If I fear getting fired? Okay, what can I do to avoid getting fired? Well, I can learn more skills, I can learn more relationship management with the people around me, but I can also ensure my future by knowing what else is out there and how I can find it. And I really strongly believe everyone deserves to do that even if you&#39;re in a highly specific line of work that requires a factory if it let&#39;s say you&#39;re an aircraft engine mechanic. Great, you know, you can&#39;t open up your own competitor to Boeing. But you can find out what else is out there for aircraft manufacturers to, to, to sell their skills on. And similar to that, look at personal financial management, how to eliminate debt, how to pay down or eliminate credit card debts and all the things that at least in my generation, we were never taught in school never taught financial literacy. So learn how to take control of your own money. So you&#39;re no longer afraid of debt collectors, or banks and credit ratings and stuff like that. There&#39;s a lot of stuff much like the whole fluoride thing you were saying before that has been kind of implanted in US culturally, I was never taught about mortgages or credit cards, and I went to school.</p><p><br></p><p>In fact, I remember that you had to be 21. And you had to qualify to get your first credit card. This is not so long ago, it was maybe 25 years ago. But now of course, you can get them they sent to you all the time. So the point is, learn about career management, learn about financial management, by taking control of those two things alone, you now step out from under the shadow of fear, and you start that particular an individual path of self power, power over self power over your own life. Nobody can fire you if you are able to sell your job or sell your skills somewhere else. And I&#39;m saying that somewhere else exists, it exists. And then once again, it&#39;s at your fingertips to find it. Cool. So</p><p><br></p><p>Ari Gronich 56:27  </p><p>on that psychological level of fear, versus the psychological level of hope. I find that in my experience with people fear typically beats out hope. So what are some techniques that somebody can who&#39;s listening, can actualize can do when the fear of something has outweighed the hope. And they see and it stops them in their tracks.</p><p><br></p><p>Steve Prentice 57:13  </p><p>Once again, a short answer, write it down. I know that sounds weird to say it. But when you get the things that are circling in your head that are causing you fear, so long as they stay in your head, you will not be able to to slay those dragons, you have to get them physically out so you can see them. And here&#39;s what we have different kinds of memory in the body and the mind, we have short term memory long term memory and physical muscle memory, the thing that reminds you, you know, which which drawer which which which cupboard your coffee cup is, and you just simply open it by by default, you drive by physical by muscle memory, largely long term memory is where most of our memories are stored for most of our lives. The short term memory, however, is very limited. The two most people will say about eight items at one time. So if I was to dictate a 10 item list for you to go out and buy some stuff for me, without writing it down somewhere, you&#39;d be lucky. If you remember eight, then if you get a phone call along on the way you&#39;ll be lucky if you remember to or even which store you&#39;re going to because your short term memory has been used up, it&#39;s been flushed, it&#39;s like the ram of a computer. So when you&#39;re wrestling with fear with problems with worry, the the more they circle around in that short term memory, there is no space for anything else to come in. So I always tell people, this is therapy, right? Whether it&#39;s self therapy, where you use a surface like paper, or a dry erase board or a smartboard on a conference call video conference. Or you use the vessel that is a counselor or a psychologist or therapist, someone who takes those thoughts and holds them for you. No matter what vessel or surface you use, you get these things out. Because when you get them out, number one, you can see them, you can see them again, you vet them from the outside and you reprocess them, which allows you to think them through even further. But secondly, you give your short term memory permission to let go of them. It actually won&#39;t forget them The moment you stop trying to remember them. That&#39;s ironically weird. But that&#39;s the one forget it as soon as you stop trying to remember. But it allows you now to work on the next level of solving your own problems. So when you go to a counselor or a psychologist, that person should not tell you what to do. I mean a physician, a doctor might prescribe something for you, a psychiatrist might prescribe a medicine or a technique for you. But psychologists and therapists are supposed to ask you how did this make you feel? You know, what do you think about this and pull out the the answers from you so you can solve your own problems with their guiding hands to help you along the way. So my answer once again is for people who are stuck in this this storm of worry and fear. The best way to get out of that is to write these things physically down somewhere. The act of writing especially handwriting as opposed to typing will give your brain the chance, as I said to look at it vetted, question it again. And create the space for the next thoughts and ideas to come in. And on a larger scale, if you&#39;re dealing with a problem that you wish to share with others, or if it&#39;s a work related problem, a crisis or an opportunity to innovate on a new product, same thing, get it out on a surface where everyone can see it, because then you&#39;re also going to benefit from the collective wisdom and experience of others in the room, the sum becomes greater than the parts when they can all see things. But the longer you keep things bottled up inside your head, the longer the problem will live with you. So that&#39;s my short answer is just write it down.</p><p><br></p><p>Ari Gronich 1:00:33  </p><p>Awesome, thank you. So what other kinds of things do you like to chat about when it comes to the collision of technology and people? What you know, what do you think of the idea that we soon are going to be part human part technology?</p><p><br></p><p>Steve Prentice 1:00:56  </p><p>Oh, we already are, I think I mean, we are. So imagine leaving your house and forgetting your phone. Oh, my goodness, I gotta go back. Gotta go get it. So we are part human part technology, you can&#39;t live without your phone. I remember one, sort of public speaker, psychologist type person doing this, it&#39;s something I would never do for a live audience. But he actually went and collected people&#39;s phones from the audience and watching the fear in their eyes when they lost this cherished device. So I think that ship has already sailed, we have, we have the greatest advice ever known to humankind. Isaac Asimov once said, The perfect machine is something with no moving parts. And that&#39;s what we have here is that a phone, you know, which is only one small part of your smartphone has no moving parts, per se, it could be anything you want it to be in terms of the apps that are available. So we have learned to create great tools, you know, hugely powerful thing much on on line with invention of steam power, and or even just meat, being able to make fire, you know, this, these are really great advances. So I want to see how we can make those, again, serve humanity in better ways. And one of the best ways I have found is in education. There&#39;s a concept that I love following called flipped schooling. And looking at all the young people out there, and especially when you keep track of the innovations that are happening with people who are 13 years old, or 19 years old, just just young people who&#39;ve just come up with these amazing ideas, because they&#39;re there, they&#39;re not yet under the yoke of their employer and other particular restraints. They have brilliance that the traditional schooling system in most countries has, has always credit keep channeled into like a sausage factory, just move people through and push them out the other end, the flipped schooling, if you haven&#39;t heard of that before, have you heard of that before? You know, No, I haven&#39;t. Okay, so So what it is essentially is, you know, you and I went to school, you&#39;re the teacher would tell you a bunch of stuff boring in the way that the teachers taught back then, and send you home with a big bunch of homework, and you got to work this stuff through by yourself on the kitchen table, trying to figure out what the heck you just learned, flipped schooling, says, Okay, let&#39;s take those two things and turn them around. So we send students home with, let&#39;s say, videos, videos that are not not just your average YouTube video, but carefully created videos on a topic, let&#39;s say maybe it is a math topic that&#39;s visual and a bit more better explaining how a math topic works. So you learn that stuff on your own time at home, then you go back to class. And that&#39;s when you can capitalize on the teacher&#39;s knowledge to work through what you&#39;re trying to understand. Because learning is not about just hearing words, it&#39;s about massaging them into your brain and your soul in a way that will will stay and become something useful. So if I learn about, let&#39;s say, a component of algebra, or trigonometry, or geometry, or whatever, then I can go back to class during the day and ask the teacher What do you mean by this? Or how would it apply to that, I can now leverage the teacher&#39;s knowledge and skills to add to this sort of static knowledge I learned in the evening. So flipped schooling, paired with the fact that we are living in the era of the audience of one now that your educational requirements, your attention span, your personality type are going to be different from mine. If you&#39;re a Type A and I&#39;m a Type B, we&#39;re going to learn differently. If you&#39;re a morning person, and I&#39;m a night owl, we&#39;re going to learn differently. If I&#39;ve got to look after three kids in a single parent household, and someone else gets to drive home to, you know, a much more luxurious thing, we&#39;re going to learn differently. So schooling should be that schooling should be as tailored and as individualized as your personal account is at your bank when you go online to be served as you as already not as one of a customer base. So I love the idea of flipping around the education prospect not only for school aged kids, but for adults, adult learners too, in a way that fits their individual learning style, their schedule, but more importantly, that you leverage the wisdom of the teacher by using what they can share with you to apply to those facts you have now heard rather than the teacher being a simple messenger of basic facts. So that exists To me enormously, I think that the opportunity for people to learn not only in the wealthy countries of the world, but as Internet access is being delivered to the much poor areas of the world, such as Africa and India and places like that, you&#39;re going to see a lot more people suddenly be able to grasp and use the intelligence they were born with, or that they can generate through these technologies. It&#39;s a great equalizer. But I think for humanity, it&#39;s going to be a lot more interesting and beneficial as these gates open up, because technology makes it possible. But I think it starts once again by retooling the approach to learning to become more human, and just using the technological and human resources of the learning process in the appropriate proportions.</p><p><br></p><p>Ari Gronich 1:05:47  </p><p>Okay, so I&#39;m going to go back to my previous question. And that&#39;s about humans becoming more robotic, and having technology more embedded in their systems like say, you know, things that trigger your brain to perform better things that nanotechnology, I&#39;m talking about the things that will live inside of us, not the things that we can bring along or leave, you know, like a phone. Because, you know, there are some of us who like to divorce our phones every now and then, and we&#39;ll, you know, take time off from them, and so on. And we have that ability, but we may not for very long have the ability to shut off the things that are, you know, possibly going to be implanted into us, I know, there&#39;s a lot of fear going on out there that we&#39;re going to be implanted with devices that will tell people whether we&#39;ve had vaccines or not, whether we you know, we&#39;ve been in contact with somebody or not where you know, that GPS, and contact traces at all times, things like that. So that&#39;s more of the issues that I&#39;m looking at, as far as that question goes, is, are we going to recognize what we choose to do to ourselves, so to speak? Or, and, and are we going to be able to put in any safeguards that stop, you know, bad actors from becoming bad actors with that kind of technology?</p><p><br></p><p>Steve Prentice 1:07:25  </p><p>I think it would be possible to divorce yourself from technology, it would be a lot of work. I know, I know, people personally who have paid to have every mention of them on the internet removed. I&#39;m not sure if that&#39;s something we have to do every year because things will grow. Is it possible? I don&#39;t think it&#39;s possible. I think it&#39;s also again, a ship that has sailed. I mean, you could say I do not carry a phone, I will not carry a phone. Okay, fine. But just walking down your street, you&#39;ll be recorded probably by about six or seven or 10. doorbell cameras, as you go by. There&#39;s very little we can do in our world right now that isn&#39;t being recorded some house, I think it&#39;s a matter of what degree you wish to divorce yourself from the technologies themselves. When you go to make a buy your groceries. Okay, you can do it online, which more people are doing this year, of course,</p><p><br></p><p>Ari Gronich 1:08:15  </p><p>yeah. So I&#39;m just going to go back to I get that we are embedded in our technology on a outside of us basis, but most people don&#39;t have electronic or AI driven hearts, they don&#39;t have eyes that are like Google eyes that or contact lenses embedded in their, you know, in their eyeballs, giving them the access to what the story is that they&#39;re walking next to because it&#39;s connected to the GPS. We don&#39;t have those things yet, but they are coming. Those are things that have been in the works and so I&#39;m not necessarily concerned with the things that we can do currently at the moment to stop ourselves from being using the technology I&#39;m talking about the the time period when this ramp up becomes we are part machine part human. Because if we don&#39;t do that, that you know the things to make our brains work better. We&#39;re not we&#39;re going to fall behind in school if we don&#39;t do the things that are going to make our eyesight better. We&#39;re going to fall behind in the world of human beings. I&#39;m talking about kind of Gatica you know that movie Gatica with Ethan Hawke those kinds of times when the human being has been genetically modified, and technologically modified to become this part man part robot thing. Right? Yeah, that&#39;s where that&#39;s where the fear lies. The fear doesn&#39;t lie so much and using the phone Some people yes, but that&#39;s not what I&#39;m talking about. I&#39;m talking about go go further with me on that journey of fear and technology colliding with people. Yeah.</p><p><br></p><p>Steve Prentice 1:10:14  </p><p>Well, I mean, first of all, I will admit, I&#39;m all for that. I don&#39;t have any particular worries about it. Personally, I think about pacemakers, for example, that have been around for a while. I think about for example, that diabetics no longer have to prick their fingers to to check their their blood count, they can now do it by waving their phone at their embedded device in their arm. I think yes, there&#39;s a slippery slope upwards in terms of other things in terms of memory enhancements, or movement enhancements that that are maybe even microscopic and level, or things that go down to delivering medications through your arteries and self propelled miniature submarines. This is not I&#39;m not making this up, there are teeny tiny miniature submarines that can can deliver Kleenex or chemical medicines to your your body based on propelling themselves through your arteries. According to an internal navigation system. I think that stuff is incredible. And I think it&#39;s just part of a long line of of evolutionary techniques, we have learned from the days that we first learned to lift a bone and use it as a club. So I don&#39;t see it stopping anywhere. I think that once again, the the the wider knowledge base of golf companies and individuals who can create these for human good is something that will continue to exist. And you could say they could be used for nefarious purposes, too. But the more this has democratized, the more this is opened up to numerous sources, it&#39;s not coming from a single source, even with the whole vaccine, we&#39;re discussing at this point in history, right now, there&#39;s like four or five different companies providing vaccines for the COVID outbreak. So it&#39;s not like it&#39;s one channel that&#39;s come through the government, that&#39;s going to implant people with a vaccine that causes consternation amongst a large segment of the population. So Gosh, I think I&#39;m in favor of it. I think it&#39;s just simply part of human evolution, technology is becoming more and more reliable. So it isn&#39;t like you&#39;ve got a battery in there, that&#39;s going to stop one day, you&#39;ve got components that are going to build your capacities. And I think that&#39;s a that just speaks to the fundamental urge to evolve, and using tools to evolve as part of our nature. So I hope I&#39;m not avoiding your your answer, but I think it&#39;s great. And I look forward to seeing more of it.</p><p><br></p><p>Ari Gronich 1:12:29  </p><p>I saw I got your opinion, but and your opinion is awesome. And the question is more about the psychology and the fear that is associated with it, the understanding of the fear associated with it, because people listening are, you know, some are going to be really excited about the possibility of being, you know, superhuman, because they&#39;re part machine, some people are going to be really fearful of it. And so that was what I was asking you about was the psychology behind this, this kind of place that we&#39;re going. And obviously the possibility of bad actors and how that goes, you kind of addressed the possibility as far as saying that there&#39;s multiple sources, but what if all those multiple sources, like you said earlier, are all about the power and not about the people? So there you have this, this understanding of the fear that&#39;s possible?</p><p><br></p><p>Steve Prentice 1:13:32  </p><p>Absolutely. And I do fully understand that fear. And this is the concept of change, meaning, managing change in people&#39;s lives is an enormous thing. So there is the great potential for fear I completely recognize that but it&#39;s a matter of how it emerges upon people. If all of a sudden we said as of Monday of next week, we&#39;re going to do things this new way people are going to say no, I don&#39;t like that. Would regardless of what it is okay, self driving cars, okay, everyone&#39;s gonna have to have a self driving car as of Monday, you&#39;re going to get a lot of pushback and rebellion in the streets. But I&#39;ve always loved to say that a robot is only a robot until it becomes an appliance. And what I mean by that is, when we were growing up in a robots were shiny, clunky silvery things that we&#39;re going to do everything for is like the Jetsons promised us. Now you&#39;ve got a Roomba that can go around your house, not only in just a stupid grid pattern, but it can actually find its way around things intelligent because it&#39;s it&#39;s AI enhanced. That Roomba, when it first comes out is a super cool robot after you have it for about two weeks. It&#39;s an appliance like a dishwasher, just the thing that clears the house. So I find that people grow into this. I mean, Facebook didn&#39;t exist once and now it does. If someone said at one time, you know, we&#39;re going to develop this this concept that is going to list everybody you&#39;ve ever known and put them in one place where you can find them. There you go, No, couldn&#39;t possibly do that. But if you recall, you will you probably won&#39;t remember any Facebook TV ads when it first came out because there weren&#39;t any everybody Just gravitated towards Facebook out of the sheer fascination of connecting with other people. When you turn to find something to do on Google streetview, if Google had gone and asked permission, offer every government, municipal, state and federal for permission to go and shoot every street in the country with cameras, we&#39;d still be debating it today. Because asking permission is much more difficult than actually going to do it and asking forgiveness. And so Google just went out and did it and created what we now can&#39;t live without, which is the Google streetview or a street map. So just just leveraging the GPS technology that that, you know, it&#39;s circling around us in the, in the sky. So, once again, I would say, yeah, the psychology of the fear of change is enormous. And it&#39;s powerful. And we&#39;re seeing it to this day, with people resisting wearing masks as the most tangible example of exactly that. But at the same time, people wear clothes, you know, people in construction, wear boots, and hats. And that&#39;s normal. When the automobile came out, in the, you know, the early decade of the last century, one person had to walk ahead of the car with a red flag tag, showing, you know, the the car was coming, because at a breakneck speed of five miles an hour, it could kill somebody. So it was a new thing that people had to grow use to. These are these concepts, there was a big push back, I remember, when the car was, was made, possibly public, this is back in again. And that&#39;s before 1910. certain groups pushed back and said, We can&#39;t possibly allow them because they can, bank robbers will be able to drive faster than our Mounted Police can chase them, you know, and this, this is a retrograde mind of our mindset, which is typical of of change the fear of change. But the fear of change happens when things come on to us too quickly. And that&#39;s I think my key point here is that, as these technologies just move into our lives, slowly and iteratively, it&#39;s called called nudge nudge theory. And in the change management world, we don&#39;t notice it, you know, we just speak it just becomes part of our lives. So our microwave, and our dishwasher is now being joined with our robotic vacuum cleaner, and our smart doorbell. And they&#39;re only robots until they just become appliances. So honestly, I do think yes, there is a profound fear of change. And as I said, we&#39;re seeing it to this day in certain things that are changing our life too quickly. But overall, human beings also are like that horrible allegory of the boiling frog, you know, you put a frog in water and raise the temperature, it doesn&#39;t know it&#39;s being boiled. I mean, I hate that imagery. But it&#39;s what it is, is that people don&#39;t see what&#39;s happening around them. But it becomes what our life is. And my bottom line statement is that the net net of this is more benefit than harm. In the kinds of technologies we embrace.</p><p><br></p><p>Ari Gronich 1:17:42  </p><p>And in I&#39;m going to agree and disagree with you. And that because I&#39;m not really ready to become an appliance. And I get that that&#39;s what certain things have been become like robots or roombas have become an appliance. But they started off as an appliance to it just was a smarter appliance, it wasn&#39;t me becoming the robot. And, and at the same time, I&#39;m really looking forward to the time where I could swallow a whole bunch of nano bites, and they can go in and cure all the disease that is in my system and the causes of inflammation, and then leave me but so I have the mixed feeling about it. I&#39;m allowed to I&#39;m a Gemini. And so we are allowed to have mixed feelings and and contradict ourselves, but you get my ideas my drift is the part where I don&#39;t like is the part where people start considering other people, a useful appliance versus a human being because we&#39;ve become robotic in the way that we&#39;ve evolved. Our evolution hasn&#39;t been a natural evolution, but a forced evolution of, of, of circuitry so to speak. And so you know,</p><p><br></p><p>Unknown Speaker 1:19:11  </p><p>that&#39;s, that&#39;s where I</p><p><br></p><p>Ari Gronich 1:19:13  </p><p>kind of differ in disagree, but I definitely get the excitement of the possibility. You know, it to me, it&#39;s really cool to see scientific advancement. And then I watch what they&#39;ve done with the scientific advancement and I go, okay, you pretty much screwed the pooch on that one. And you turn to your scientific advancement from something that could benefit the world into something that is destroying the world. And so that&#39;s where those that dichotomy comes from. of, you know, being able to take these amazing scientific advancements, and make sure that they aren&#39;t the control, that they don&#39;t become the control versus, you know, and and maybe it&#39;s just my You know, my early childhood Terminator mind, that grew up with, with Arnold Schwarzenegger, you know, and, and that kind of influence movie, but that that&#39;s where I&#39;m where I lean towards i think that that what you said is very telling about becoming an appliance because psychologically speaking for those people who are in power, even now we are useful tools rather than human beings and that becomes where the priority of profit outweighs the priority of people.</p><p><br></p><p>Steve Prentice 1:20:45  </p><p>I completely agree. And I would say that, for me, again, My issue is not about how much technology becomes part of my physical self, as it is who owns that technology. And I think that did the democratization of the source of those power. And let&#39;s say the dilution of the source of those powers is the most valuable component. If there was one company that owned all the technology that did all this stuff, you know, let&#39;s say its name was schmegle, or something like that, they own everything. That would be scary. But if there are hundreds of companies around the world 1000s of companies creating technologies that I can choose from, then again, you dilute the the the power structure at the top, thus allowing maybe you&#39;ll have a choice in which technology is going to use which medicines and it may wish to use. One of the most, you know, sort of troubling things over the last few years has been, again, the the focus of how media has been channeled into particular opinion types, again, at the behest of certain individual media moguls, for example. I mean, you look at channels like Fox News and things like that, whether you like it or not, like if you love it, or you hate Fox News, the point is still we have a particular approach to delivering facts and news that is very, very centralized. And if you look back at the history of Fox and and all the companies that that are part of that same Empire, there&#39;s there&#39;s a mindset behind that. And they&#39;re not the only one. But if there is more access to more information, like we said, when we were talking about Google versus Twitter research and paper research, and so on, the more access you have to information, the more enlightened we are as individuals, the same thing with our choice of technologies, if there&#39;s more access to a different variety of technologies, then that power source gets diluted. And that&#39;s where I&#39;d want to play some, my hope is that there isn&#39;t just one company that makes all the machinery that&#39;s going to turn me into a robot. But instead, I can choose the parts that I want, and evolve with that, again, a bit more to my own choice. But one interesting fact that I would want to add to this discussion, of course, is it when you look at dating services, I mean, you look at all the online dating services and matching services that are out there right now how many people have met and created relationships based on dating services, rather than going out in person to find somebody, the status statistics that I read, say that maybe 1/3 to one half of all children born now are basically a product of artificial intelligence, because the people who created those babies were matched up on dating services, which are AI based. So people are actually being born as now a result of AI and robotics. So that&#39;s, that&#39;s where you start, and you got to work from there. So I would suggest the democratization and the dilution of the power source at the top is what&#39;s going to be our saving grace, as opposed to, in my opinion, as opposed to not wanting to be roboticized, which I actually kind of welcome. But that&#39;s just my personal sentiment.</p><p><br></p><p>Ari Gronich 1:23:31  </p><p>Gotcha. And, and I&#39;m just gonna let it go with with the last part of that, which would be Linux has typically been considered to be a better platform than Microsoft less buggy, more ability to to do more things. And yet, it&#39;s still not the respected platform worldwide as Microsoft is. And so that&#39;s where I&#39;d say that quality does not necessarily create the quantity of usership. And it doesn&#39;t necessarily mean that that&#39;s what is going to be be utilized that the typically the best thing is the one that&#39;s least used, and more exclusive to, to get a hold of and learn. So that&#39;s just you know, again, difference in perspectives which I love having these difference of perspectives because now the audience has these two different places that they could go and, and I definitely like the idea of enhancing my physical prowess is and being able to, to put, you know, some like said some nano bytes in program I want to be a couple inches taller. I want to be, you know, a few pounds lighter. I want to make the muscles a little Bigger. All right, I program that in, and the nano bytes can can change my cellular tissue all they want to do that, but it&#39;s where they have influence over my mind that I guess I begin having even a bigger issue. And, and so you know, it&#39;s just an interesting place to discuss especially because your, your love is that collusion between technology and and people. So</p><p><br></p><p>Steve Prentice 1:25:32  </p><p>this one if I made you have a couple 160 seconds more for that Linux Microsoft comparison. Sure, I would agree Linux is a better system. But I&#39;m wondering how many how many lives Linus Torvalds has saved. When I look at Bill Gates, who was you know, the very first really sort of mega billionaire of this industry. Obviously, he made his first millions by licensing Microsoft to IBM, rather than selling the software, right. So he was the profit margin was there from the beginning, create a great product, and not just simply sell it but license it to create what Microsoft became, once he became the richest person in the world, I mentioned, you know, is focusing on the Gates Foundation to save lives in Africa, for whom malaria and numerous others diseases, I&#39;m not here to defend him, I&#39;m just saying what an interesting turn of events, it happens to be that the profit margin that made Microsoft beat out Linux as the operating system of the world has turned around to become the source of saving, you know, millions, hundreds of millions of lives through his his foundation, which he didn&#39;t have to do didn&#39;t have to spend his money doing that.</p><p><br></p><p>Ari Gronich 1:26:38  </p><p>No, that&#39;s absolutely correct that he did do that. And I&#39;m not going to get into what my stepdaughter might say about the Gates Foundation about Planned Parenthood and about the controversies that surround all of what he&#39;s doing and his purpose, because while I met him once on a television set in Los Angeles A long time ago, I didn&#39;t have a chance to have a conversation and confront him about the conspiracies that that he falls under. And, and I haven&#39;t had a chance to interview him about the things that he&#39;s said about things like population control. So I&#39;m not going to get into a moral discussion about Bill Gates in his foundation and what he has either created or lack of created, just like I won&#39;t talk about the Clinton Foundation and what they&#39;ve done or not done and, or, or any of those others at the moment. But the point is, is not is not that, but it&#39;s you know, whether the best quality is going to prevail, or the best salesman is going to prevail. prevail. And when it comes to something as serious as what we put into our bodies, and what can potentially be have control over our bodies and minds. I don&#39;t want this salesman to win, I don&#39;t want the good businessman to win, I want the best quality technology with the least negative side effects on you know, the population as possible. And so that&#39;s where I think, you know, I look for that moral control. And that, that place where how do we make sure that the bad players can&#39;t hack into the system that&#39;s now embedded in my brain, and tell me how to think and tell me what to do and make sure that regardless of if it&#39;s a small company, or a large company, or if it&#39;s 1000, large companies and small companies combined, that choose to, you know, take over or choose, you know, or somebody at the company, I don&#39;t like the company I&#39;m being fired from. And so I&#39;m going to hack into all the brains that that particular company who used to have that good reputation, you know, and so that&#39;s, that&#39;s where the, again, the fear comes with, with a wish and want for control, and still having that excitement about the possibilities of cool stuff that you know, can enhance our lives in those ways. So anywho</p><p><br></p><p>Unknown Speaker 1:29:30  </p><p>How</p><p><br></p><p>Ari Gronich 1:29:31  </p><p>can people get a hold of you, Steve, if they&#39;re interested in their company or them as individuals, bridging those gaps between technology and and the people?</p><p><br></p><p>Steve Prentice 1:29:44  </p><p>Well, I appreciate you giving me the opportunity to say that you can reach me at Steve prentice.com and it&#39;s just it&#39;s Steve Prentice.com and that&#39;s explains everything. In fact, you know what, just as a tail end to what you&#39;re saying there, right? Don&#39;t even give up my business card now, when I give out business cards is that that&#39;s all that&#39;s on there and no phone number, no fax number, no address. Nothing just simply just says Steve prentice.com. And people look at me kind of strangely and say, Is this it? This is your business card? I said, Yeah, everything you need to know about me is there. That&#39;s all you need. Awesome.</p><p><br></p><p>Ari Gronich 1:30:20  </p><p>Thank you so much, Steve. And, you know, this has been an interesting and eye opening conversation, I hope that you guys got a lot out of it. Because, you know, these are the these are the tough conversations that go along with morality and technology and systems and how we work with them. So that we can create a better world, not just more of the world that we have right now. So we want to create a new tomorrow. Today, we want to activate your vision for a better world. And remember to rate like, subscribe, review, comment below so we can continue on this conversation. And until then, I bid you really interesting dreams, thinking about technology, and your body combining. For now we are out. See you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe, rate review, comment below. Anything that you have to say good, bad, indifferent, we want to have the conversations. That&amp;#39;s the whole important point. Let&amp;#39;s have these conversations that created a new tomorrow today and move our country forward so we can activate our vision for a better world. Today, I have with me, Steve Prentice. Steve is, you know, he works in the space where people and technology collide. He&amp;#39;s got degrees in organizational psychology and journalism. And he focuses on the way humans work with our in spite of technological advances to help companies become more pragmatic in their usage. Steve, why don&amp;#39;t you tell us a little bit about your your history and what got you and interested in what you&amp;#39;re doing and, and how you became you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:22  &lt;/p&gt;&lt;p&gt;I just love technology. And I love what it can do. My father was an engineer. And even though I&amp;#39;m not, I still have that desire to see how things work, take them apart and bring them back together again. So when I was trying to find work as a student in university, I got a temp job. And this was in the days when dos based computers with a thing before windows before the internet. And what I noticed was that people were having trouble with things such as the F keys on the keyboard, it sounds very arbitrary right now. But what those F keys mean. And if you go back, if you&amp;#39;re as old as I am, you can remember when dealing with things like WordPerfect, these these programs, before Microsoft became the ruler of everything. In order to print a document, you have to memorize this combination of things, it&amp;#39;s actually Shift F seven and one in case anybody&amp;#39;s checking. But the fact is, this is totally not a human thing. This is an engineering thing. And people got stuck on this, and people had to get training courses on how to use technology. And I thought, well, you know, this is not really what it should be about, there should be some sort of intuitive way that we can get together with our technology. And to this day, that hasn&amp;#39;t fully happened. And it&amp;#39;s not blaming engineers at all, but there&amp;#39;s just always a disconnect between those who create the technologies and those who have to use them. So I&amp;#39;ve created kind of a style and an ability to speak, to write, to teach and also to consult organizations, including for some very large, you know, huge, well known high tech firms on how to explain their technologies, you know, how to take concepts like artificial intelligence or facial recognition away from being simply a technological cool thing. A factoring in the fear people may have about these technologies, identity, privacy, or even job loss, and saying, How can we make these things mixed together? And that&amp;#39;s, that&amp;#39;s really what I&amp;#39;ve been doing now for almost 30 years. And it just keeps on happening. And I just love it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:17  &lt;/p&gt;&lt;p&gt;Well, yeah, I happen to be old enough to remember WordPerfect wordstar. You know, writing code in basic, and then DOS and Harvard graphics. What was that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 3:33  &lt;/p&gt;&lt;p&gt;Harvard graphics? That PowerPoint?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:36  &lt;/p&gt;&lt;p&gt;Yes. You know, trying to create a game like Pong right? Back in, in the days of, of the old green and orange monitors, things. That&amp;#39;s actually while I was going to school, one of the things that I did is I used to repair old 286 sX computers, the ones that are massively huge and heavy. And for some reason, I had a ability to figure out having not known much at the time, which jumper was out of place and which one needed to be put back into place. But these days, I&amp;#39;ll tell you the truth, my my technological prowess has been depleted into almost nothingness. And technology is moving at such a an exponential rate, that it makes it difficult for my old foggy brain to to learn a new trick. So, you know, why don&amp;#39;t you kind of give us a little bit about this current side of technology, and maybe some ways either that people can understand it, and actually do it. Because for me, like I understand the concepts of what they say too. Do but the technology and the integrations and the minutiae are so unique, that I find that I think that a lot of people are having trouble reaching their goals simply because of the technology that they don&amp;#39;t know how to use rather than not having products or services that are valuable and worthy of people finding out about them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 5:23  &lt;/p&gt;&lt;p&gt;Absolutely. I mean, here&amp;#39;s, here&amp;#39;s number one, we&amp;#39;ve we&amp;#39;ve been going through extremely tough year, we&amp;#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots, aside from the tragedy of this year is job losses, and just people who have had real trouble just keeping afloat because of the changes in commerce. Now, one thing that I do say, and I was saying this, even before the COVID thing happened, was, there&amp;#39;s never been a better time to be at work right now. But there&amp;#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&amp;#39;s not intended to be. What I&amp;#39;m saying here is that there&amp;#39;s never been a better time to find new work. And the mindset, you were talking about the old foggy brain a moment ago, and the mindset from, let&amp;#39;s say, a couple of decades ago, with regards to what a job was, and what a career was, was largely focused on maybe staying with the same job for your entire career, staying employable within a company, we&amp;#39;re now moving into an era where people of all ages are much more aware of their career mobility, we have the technologies, you know, the job sites, the websites, and the simple networking capacity for people to do so much more with themselves in terms of what they would like to do rather than what they think they should do. So it doesn&amp;#39;t mean that it&amp;#39;s easy, as you know, just a simple little thing. But it does mean that it&amp;#39;s eminently possible for people to maintain their careers, move on to other jobs, take the non transferable skills that they have learned, and market themselves. We&amp;#39;ve seen job sites getting more intelligent over the years, matching people up with jobs and recruiters and so forth. But we&amp;#39;ve also got things like LinkedIn, which are largely underused, because people don&amp;#39;t quite understand how to use LinkedIn. Everyone&amp;#39;s sort of opened up a profile, they&amp;#39;re stuck their resume there, and nothing really happened. But this is an example of a tool that can be used extremely proactively in the the art and science and magic of career self fulfillment. What I mean, for example, is you could go on and what I recommend to people to do always two key rules about LinkedIn. And there&amp;#39;s no other platform that is similar to them to this for this opportunity for us. Number one is to make sure you have a great profile that describes you, what you do, what you can do what you have done, perhaps with a couple of endorsements from past managers, employers or customers, and to have a picture of yourself, I mean, I recommend some people may not want to do that for personal security reasons. But aside from that, you know, if you can put your picture up, you&amp;#39;re immediately now connecting with people on the emotional and instinctive level, which is what my you know, my sort of primary focus of work is, I doesn&amp;#39;t matter what you look like, it&amp;#39;s just that I want to have a face that I can relate to. And this is where trust starts, when I can, I can see who I&amp;#39;m dealing with. So we&amp;#39;re having a, a place on LinkedIn, that is you that is step number one. And step number two, is as you build your group of people, your contacts, and they&amp;#39;re not accepting just anybody who asks to join, but the pedigree of your contacts based on people that you would recommend and trust, and you know them and respect them professionally. Once a day, once a day, you go on to LinkedIn, and you just see what LinkedIn tells you about your contacts who&amp;#39;s celebrating a work anniversary today, who has just got a new job who has posted an Instagram in an article and just say, hey, congratulations, well done. Thumbs up. Because what you&amp;#39;re doing when you do that, is you are warming your the memory of you in their minds and hearts and you are building what is the most significant and important asset to your career, which is your network, it doesn&amp;#39;t mean that individual is going to hire you, per se, or you don&amp;#39;t sort of say, hey, happy birthday, oh, by the way, please hire me or please buy my product, you just build a network. And this network is responsible for finding new opportunities for giving you references or leads. And also you can do the same for them. So all I&amp;#39;m saying is that back in the day before the LinkedIn existed, I would have been talking about this with regards to business card Rolodex is a collection of business cards that just having 10,000 business cards does not make you well connected, you&amp;#39;re much better connected with a little black book of 100 names than a box of 1000 business cards. So in this era, the active and the proactive dynamic and artificially intelligent Lee enhanced concepts behind LinkedIn and I don&amp;#39;t work for them by the way, I just simply saying this is what they can do for you is to further your connections in the world and open up those opportunities. So it doesn&amp;#39;t matter how old you are. There&amp;#39;s never been a better time to be looking for work. And I described this about myself. All the time, for 30 years I have been looking for work. problem is I keep finding it. And I find it because I just always keep in touch with the people who can refer me other business I have never advertised in my life, it can be done. And so what I&amp;#39;m saying is when you tie in to tech technology and people and old mindsets and new mindsets together, what you&amp;#39;re seeing is, there&amp;#39;s a remarkably great opportunity to take just a little bit, a little slice of what LinkedIn can offer and turn that into a key that opens the door for your future that you&amp;#39;re much more in control of. And I think that&amp;#39;s a very satisfying place to be. So that&amp;#39;s one example. I&amp;#39;ll pause for a second, but I have a second one coming up too. Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:41  &lt;/p&gt;&lt;p&gt;I appreciate that. That&amp;#39;s, it&amp;#39;s good advice for people to remember that these platforms are really about relationship building versus, you know, cold selling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 10:54  &lt;/p&gt;&lt;p&gt;Absolutely. cold call selling was was a thing. Of course, we know that and some people still do it. I used to teach courses in sales to a big bank. And I was shocked. This is only about 20 years ago. And I was shocked that they were still using 1950s concepts called smile and dial you know you&amp;#39;re performing, you just have a list of numbers you call them. And you expect a 98% rejection rate You&amp;#39;re doing well, if you get two calls out of 100 that don&amp;#39;t hang up on you. Now, is that really a way to do business? Wouldn&amp;#39;t you rather have someone who says, Hey, I&amp;#39;m looking for a good accountant? Can you recommend one? And when a trusted friend of mine says yes, I know this person. Now I&amp;#39;ve got the word of mouth and the trust factor at a much higher level. And there are technologies that allow retailers to do that, for example, if you are a small business owner, a store owner, or if you own a larger store with lots of sales associates, what can you do to pull in the data that your customers may have entered into their profile on your website, talking about the things that they like what they love, so that when you do speak to them, you&amp;#39;re speaking to them on a much higher level saying, Oh, yes, last time you were in the shop, you bought this, you know, these are examples. There&amp;#39;s there&amp;#39;s so many examples we could use that show this kind of connection between people. And it&amp;#39;s been a difficult year for people who are now learning to work from home. And that&amp;#39;s that&amp;#39;s a big challenge not only for adults, but for school aged children as well. And one of the biggest problems that we see from a technological standpoint with people is security in terms of we hear all the stories all the time about companies getting breached, and data being leaked, and malware and ransomware. And hospitals being held hostage by this is terrible stuff. And so much of this comes from us humble humans, you know that most of the the bad stuff it gets into an organization isn&amp;#39;t done through a sophisticated drilling technique. It&amp;#39;s done by fooling us humans to let them in at the vampires in. So this means that we have to learn how to use passwords and passwords have been for the last 20 years. For a lot of people, it&amp;#39;s going to be the names of their kids, the dogs their first school, the most common password to this day is something like password 123 or 123456. And even administrators who look after the computers for us, will so often use admin or admin 123 is their password to save time. It&amp;#39;s a hassle trying to think about passwords. So my point is, well, why should it be? You know, first of all, it shouldn&amp;#39;t really be up to us to have to do this. But unfortunately we do because we are the weak link in the chain, whether we&amp;#39;re working from home or getting that email in the you know, in your inbox at work that says hey, click on this, it&amp;#39;s a job application or it&amp;#39;s a it&amp;#39;s a COVID hygiene update, something like that, then we get fooled into clicking on the bad stuff. Now when it comes to managing passwords, we should never have to write another password. Again, there are password management software programs out there, which will generate passwords for you that are amazingly complicated. They&amp;#39;re strings of letters and numbers and punctuation that you could never possibly memorize. Now, reason I&amp;#39;m saying this is because they do work, of course. But for the end user, there&amp;#39;s a trust factor that says How can I let go of this thing. I&amp;#39;m comfortable maintaining passwords that I can remember, now you&amp;#39;re asking me to give this over to a piece of software to use. And I&amp;#39;m letting go of the control of using these passwords. So this is the Rubicon, if you&amp;#39;d like the river that I have to get people over to say, to understand how password management software works, that you don&amp;#39;t have to memorize them any longer. It will take care of this for you. Every time you log on to your favorite web page, it will log you in but nobody else can get in because these are too difficult to figure out. And they say oh, I couldn&amp;#39;t possibly let go of this. I need to I need to have control over my passwords. So I say okay, quick little test here. Think about the third person on your contact list in your phone and tell me what their phone number is. And they&amp;#39;ll say, I don&amp;#39;t know. I just pull it up and it dials for me. And it&amp;#39;s an aha so you&amp;#39;re not worried about forgetting there. numbers because your phone will take care of it. And it&amp;#39;s like, it&amp;#39;s a bit like a gotcha moment to show that we have emerged into some areas where we have let go of the control and given it over to our machines, not in any way to lose control, but to share the control. And those are the kinds of fear concepts that I work with. So I&amp;#39;m not plugging in the individual password management brand, other than saying, everybody should use one, you know, choose the one that your trusted colleagues recommends. But you should not be using passwords. And you certainly should not be using, for example, honest answers to challenge questions like What was the name of your first high school, or what was the name of your first pet, because anybody who&amp;#39;s a good troller, and cybercriminal, can find those things out from your Facebook profile or any other social thing. So we got to move away from an old school mindset that was good 2030 years ago. But now it&amp;#39;s a matter of sharing the technology, sharing the intelligence and letting go a bit of the grunt work if you&amp;#39;d like, but feeling trust that you&amp;#39;re still in control. So that&amp;#39;s what I try to help people do is to recognize that these technologies do indeed work extremely well for us, they can make your career, your life, your finances are so much more satisfying and successful. But it does require a little bit of, you know, putting a toe in the water and trying these things out and seeing just what they can do for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:23  &lt;/p&gt;&lt;p&gt;Got it. So that&amp;#39;s cool. And we&amp;#39;ve got this situation going on right now in the world where the technology that we&amp;#39;ve been trusting to use and connect and network is beginning a systematic process of censorship and echo chamber algorithmic, you know, delivery systems that basically keep us inside of a bubble that is based on our preconceived notions. And, you know, we&amp;#39;ve we&amp;#39;re basically in this very odd, strange place where most people don&amp;#39;t even know where they&amp;#39;ve been taken to in the last 510 years. And on the level of both technology and organizational psychology, that psychology part of how does one, you know, kind of step out of the matrix, so to speak, and yet still utilize the matrix for the benefit that it&amp;#39;s that is there without falling into the traps of it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 17:36  &lt;/p&gt;&lt;p&gt;A two word answer critical thinking, people need to regain their capacity to think critically and think for themselves. What has happened over the last couple of decades is we have moved from a thinking society to exactly as you said, which is an echo chamber in which people seek out the news and the truth that matches their current biases. That could be a freedom of expression type concept, really, I want to seek out the news source that matches my political ideology. Okay, that&amp;#39;s fair enough. But as a sort of a side story to illustrate this point. I come from England originally, and a lot of people who visit England are surprised, or at least they were in again in previous years, how well educated the taxi drivers seem to be, you know, you can have a conversation with a cab driver in London, and that person will tell you anything and everything about whatever you want to know. In fact, comedian George Burns once said, you know, it&amp;#39;s amazing that taxi drivers and barbers aren&amp;#39;t running the world because they seem to know so much about everything. But what it came down to was an education system not just only in the UK, but just just in the times where it was okay to learn stuff more than just simply what was there for your job. You know, you might say, Why does a taxi driver need to know about the the civil war you know, the US revolution, anything like that Revolutionary War, knowledge is a powerful thing, the enjoyment of knowledge, the learning, the capacity to think and see both sides is the kind of stuff that has been lost as we have channeled our way into exactly that individual channels of enjoyment. You know, every member of your family may be watching different TV shows on different TVs are on their devices, so there&amp;#39;s no opportunity for collective discussion, it&amp;#39;s a matter of just simply slurping in the stuff that you want to see. So honestly, if you want to break free of the echo chamber without endangering, but instead of actually perhaps strengthening your political beliefs or ideologies, whatever they happen to be, we have to have a critical thinking the capacity to think and question things, see both sides and then come to a conclusion. This by the way, our is something that the future of work specialists are speaking about all the time, you know, no matter what line of business you want to be in, whether it&amp;#39;s in mechanical trade or in in high tech or in US professional service of some sort. The future of work is going to be based around a human skills such as critical thinking, and empathy and it can capacity to listen actively to others, because certain of our skills will be swallowed up by AI technologies. And they&amp;#39;re getting better at certain jobs like travel agents, and so forth. Now, you can do it all online, as you know. But what&amp;#39;s going to make us as individuals still valuable, is as we surf the career waves looking for what we want to do, the ability to do those very human and subtle concepts, such as once again, thinking critically. This means going back to our previous concept that when you get an email coming into your inbox that might be from me from Steve says, Hey, you know, click on this thing, it&amp;#39;s a really great piece of instruction on how to do better COVID hygiene in your office, you pause and say, wait a second, is that really from Steve, should I really click on this? It&amp;#39;s stopping and thinking rather than just rushing headlong into everything on a reactionary level. And I want to add one more thing to that, if I may. We are working with technologies that are primary light source based technologies, you know, we&amp;#39;re looking at screens and the computers in our phones. And this is not tinfoil hat thinking here, it&amp;#39;s quite straightforward is that your optical system, your brain and your eyes are designed to process information that is pretty analog and are based on reflected light, you know, pen and paper, just stuff that you can see. So when you start getting into stuff that it&amp;#39;s coming at you from a light source, it is actually routed through the brain differently. And that&amp;#39;s one of the reasons why it&amp;#39;s so hard to resist wanting to respond to an email message or a text message. It&amp;#39;s not the nature of the message, it is actually how it impacts your nervous system to say this is urgent, you must deal with it right now. And so we combine therefore, again, a micro channeling of information, you know, by choosing the the channels that match your current mindset, with the fact that we are still slaves to biological reflexes that haven&amp;#39;t caught up with the technologies that we have at our disposal. And so we respond to them in disproportionately urgent ways. And together, these things have created a kind of a perfect storm, stopping people from really being able to think clearly as individuals. And so that would be my long winded answer. For us. That&amp;#39;s the approach we need to take, once again, the solution is within us. It&amp;#39;s easy, and it&amp;#39;s free. But it does require that we focus back again on the capacity to think critically, from one or two or 10 sides of an argument and pull in as much information as possible before moving forwards. And those who seek to do this, again, it becomes one of those intangible but highly valuable skills that can be applied to all kinds of businesses and jobs moving forward.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:37  &lt;/p&gt;&lt;p&gt;Yeah, so in my book, a new tomorrow, I talk a lot about critical thinking common sense and recognizing the butterfly effector cause and effect in general, and how the consequences to our actions don&amp;#39;t just stop with the direct consequences, but there&amp;#39;s a consequence to the consequences to the consequence to the consequences and etc. And in some ways, we need to get back to a place where common sense critical thinking is common again, because right now, it&amp;#39;s it&amp;#39;s not common. But at the same time, I also talk about the things like the poisons that are in our air and our water, and the neurotoxic abilities of those that chemistry to affect whether we can cognitively thinking critically think as well as we used to be or if that&amp;#39;s being suppressed via some of those chemicals. And like one of those chemicals is fluoride in our water does absolutely zero good. But it was originally used by the war machine in in Germany, to control the minds of the soldiers so that they were easily programmable. And all of a sudden, like mid 1940s, all of a sudden, we&amp;#39;re putting it now in our water here in the United States and claiming that it&amp;#39;s going to help with our teeth when we know that scientifically speaking, you have to have a different form of fluoride, and it has to be a direct application of this different form in order for to do any benefit for our teeth. But that&amp;#39;s not the only thing that&amp;#39;s a neurotoxin, that&amp;#39;s kind of causing this situation of lack of critical thinking, lack of common sense. What have you found as a psychologist, you know, basically, difference between 20 years ago and today in the ability to have common sense and critical thinking in the population. Have you have you found that it&amp;#39;s had a significant drop or a minor drop Are you know, What have you found,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 25:01  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t see that it&amp;#39;s had a drop or an increase, I think we have just simply expanded logarithmically the volume of everything. If you go back 20 3040 100 years, you&amp;#39;re still gonna have organizations that have a vested interest in suppressing the truth. You know, they&amp;#39;re Photoshop, you know, is a new technology, but faking photographs has been around since photographs existed, the concepts like fluoride, or sodium in the water, suppressing the information for situations like Love Canal, and other places where, you know, lots of industrial dumping went on. Organizations have always continued to suppress the capacity to find the truth and not saying suppress the truth, but suppress people&amp;#39;s capacity to find the truth. You know, in the era where we had three or four major television channels, and we had trusted news readers like Walter Cronkite, it was, that was the target was was how to manage that particular narrow flow of information. But now, in this age, of course, you know, as we&amp;#39;ve seen, with the rise of some large social media platforms, anybody can post anything and and basically generate a circle of followers very, very easily. So the the problem has magnified exponentially, as you know, and in league with the opportunities for us to use the technologies for our own devices. So yeah, it really hasn&amp;#39;t changed, you know, in terms of additional subtraction, just simply expansion. But I always say that the everybody&amp;#39;s got the the the knowledge of the world at their fingertips, literally, I mean, your phone can find you anything you want to find. just choosing one source of knowledge is going to, once again, keyhole you into one particular line of thinking. So we have that opportunity to think critically using our devices to say, Okay, if someone tells me about a particular city or town or situation going on how many areas how many different directions Can I actually find that information from and you know, come to my own educated conclusion. So no, I haven&amp;#39;t seen it change, I just seen it, expand in scope, if you learn to me and same level, just louder, and but we now have much more opportunity to fix that problem as individuals. And it&amp;#39;s quite a pleasurable experience just going online and seeing what I can learn from different sources before coming to a conclusion.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:17  &lt;/p&gt;&lt;p&gt;Yeah, I just want to add that those different sources probably should be different than, you know, starting differently than just the search engine of Google or just Yahoo, or just being or just any specific search engine, because I know, my my stepdaughter is, is in college. And she does a lot of research and show look something up on Google and get completely different responses than if she looks it up on DuckDuckGo. Or being or one of the other search engines. And so, you know, let&amp;#39;s talk a little bit about why it might be, you know, people have prescribed an agenda to Google, and an agenda to certain search engines and certain algorithms that they think is a cute, you know, conspiracy from some, you know, outside source that controlling the inside, right. But can it is it? Is it just that or is it what what makes that algorithm for Google completely different than the search results that you might get on a being or Yahoo or DuckDuckGo? And why is it important to to look on all of those versus just one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 28:45  &lt;/p&gt;&lt;p&gt;Well, the the algorithm of Google when it first when Larry Page and Sergey Brin were at the at the helm of it completely was remarkably different from those that hadn&amp;#39;t before, which were largely keyword based. Their algorithm was based on all kinds of the number of connections and and sort of back back connections between, you know, links between websites, it was incredibly brilliant at the time. And I can&amp;#39;t confess to knowing what they&amp;#39;re doing with it right now. I mean, things like Google and Amazon have grown into enormous, enormous world changing beasts and the number of things they have going. It just boggles the mind literally. But But again, I always want to stop and say, Well, you know, who&amp;#39;s a who&amp;#39;s on the board of directors of any of these organizations. And I&amp;#39;m not pointing to anyone in particular, but who is now guiding the overall philosophy of this group. Because that&amp;#39;s obviously with any organization or company how you&amp;#39;re going to sway the the slant is is, who your directors are and who the shareholders are responding to. So something like Google Of course, it has become the industry leader of searching something it has the honor of becoming a verb, which is the the big definition here is go and Google something now, however, are there other resources and I tell people once again, I mean, when you look at these sort of the big, big top five social things, I always talk about Twitter. And I get some eye rolling because people think all they&amp;#39;ve ever seen about Twitter is certain, you know, high profile individuals abusing it for their own purposes. And yes, there&amp;#39;s a lot of junk and a lot of offensive material on Twitter. But there&amp;#39;s also a lot of really good people that I thought leaders intelligent people in your industry you know, even if you are working in something that you don&amp;#39;t think is high tech, let&amp;#39;s say you&amp;#39;re a carpenter, you build you do floors, hardwood flooring, okay? What can I possibly learn from Twitter about hardwood flooring? Well, there are people out there who are talking about trends and design new techniques and procedures for treating woods and so forth. These are thought leaders, and they&amp;#39;re not necessarily going to be putting up a big website, or even their own podcast, they&amp;#39;re going to be just simply posting a thought here or there. So one of the best ways of micro learning because lifelong learning is one of these key future steps to think about as well. Lifelong Learning doesn&amp;#39;t mean taking courses all the time, it&amp;#39;s also about taking five minutes to read the tweets of these thought leaders who have chosen to follow. So ignore the 10 billion other people who are saying stupid stuff and just focus on 10 or 20. People who are thought leaders, researchers, people, you&amp;#39;d want to meet at a at a conference, let&amp;#39;s say, and just see what they&amp;#39;re saying about your industry or about something peripheral to that industry. That is where knowledge can come from as an ultimate source to running through the Google matrix or any other search engine metrics, find those leaders who don&amp;#39;t have a vested interest in being found on Google, they just simply exploring the world their own way. One of my favorites is the Woods Hole Oceanographic Institute. I mean, I&amp;#39;m not a marine biologist, I just happen to love nature in the water, I just love oceans and ocean life as as just from a lay person&amp;#39;s perspective. So I love reading some of the scientists who go down in the diving submarines and just look around and so forth. It&amp;#39;s very, very enlightening, but also enjoyable, even though I have no desire to become a marine biologist. So those are people on my special list, and I enjoy learning, just learning peripherally peripherally, from what they have to share. So micro learning opportunities in places that aren&amp;#39;t, let&amp;#39;s say structured and guided, the way that perhaps the major search engines might be is one opportunity. Once again, just looking for a doing searching by keywords across not only the standard search engines, but there are sort of micro search engines within universities or looking deeper, it&amp;#39;d be on page one, into what else is out there. It&amp;#39;s obvious that the internet is the easiest way to do this. It&amp;#39;s at your table, it&amp;#39;s right there physically at your fingertips, rather than going to a library or taking the course somewhere. But once again, just a matter of spreading out the searching not only a sort of outbound searching by typing in keywords, but more importantly, inbound searching by reading articles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I like for example, Google news alerts. And even though that&amp;#39;s going back to Google, I can set up some news alerts with keywords. And it will bring in stories from the the news wires that are of importance to me, but there because I&amp;#39;ve that I&amp;#39;ve set up those search terms rather than going through their actual algorithms. So I guess bottom line is to cast your net wide, but don&amp;#39;t simply rely on search engines and their collected wisdom that way, but search out those people, if I read an essay that has been posted by somebody who I&amp;#39;m following on Twitter, now I&amp;#39;m reading their white paper, their documents, and that&amp;#39;s moving me into another world of knowledge that Google may not have caught up with yet. So that&amp;#39;s what I would say is just just diversify your intellectual portfolio by just looking for people thought leaders, once again, it&amp;#39;s the human connection that I think is going to drive people further and give you whether it&amp;#39;s just directly applicable knowledge or peripherally peripherally applicable knowledge, or just simply connections to other people. That&amp;#39;s that&amp;#39;s the true dividend of being connected online, I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:57  &lt;/p&gt;&lt;p&gt;Cool. So I&amp;#39;m gonna ask you to contradict yourself a little bit, but not really, which is why Does somebody want magazines and newspapers and the printed word to stay printed versus just be online or audio&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 34:19  &lt;/p&gt;&lt;p&gt;printed word has a far greater impact on your brain than does do the same words on screen much further. The reason I said before, the pace by which your eyes and brain process information is far more in line with analog than with digital. So you can read the same essay or the same article on screen as you could with a paper version as well and you will retain more from that paper version. This is just a nature of how your our brains are constructed. So I would very much be in favor of of sitting down and reading something on paper. As much as I am a technical enthusiast. I just think that&amp;#39;s a great way of really pulling information in at the pace that you want. Obviously, there&amp;#39;s a sidebar to that. In fact, the most things that are published are published by once again, multinational media companies who have a vested interest in you buying stuff, I mean, when only had to look has to look at all the magazines you could possibly buy in a, you know, brick and mortar bookstore, there&amp;#39;s just so many special interest magazines. But there is an actual haptic tangible pleasure for many people in thumbing through a magazine is a different interaction completely from being on screen. And even younger people who have grown up completely surrounded by the information online, can recognize that there&amp;#39;s a tangible difference when actually sitting down and reading a magazine or a book. So it&amp;#39;s always going to be people&amp;#39;s personal choice. It&amp;#39;s obviously much more expensive to create and manufacture, hardcopy, and it&amp;#39;s also less ecologically sound to do so. But from an information processing perspective, it is it is a few marks above, in terms of its efficacy as a deliverer of information.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:04  &lt;/p&gt;&lt;p&gt;Yeah, so you know, I look at things like what you&amp;#39;re saying, economical, you know, benefits to not printing, because of that extra resource. But then I saw a statistic about how much electricity it takes for you to do one single Google search. And the amount of energy it takes for a single Google search was exponential, comparatively to the call of nature of paper, especially if you went back to some of the sustainable sources of paper, like hemp paper, and things like that. So it&amp;#39;s an interesting conundrum, I believe that we are trying to do things that are good for nature, we&amp;#39;re trying to create more sustainability and sustainable practices. But we end up creating situations where we literally are doing the exact opposite of the intention. And this is a place for critical thinking and common sense to start playing in. And I&amp;#39;ll give a really quick example of that, and that is the original Prius, and I&amp;#39;m not sure if they changed this or not, but they were, you know, digging the nickel mines in Canada. And then they would ship those raw nickel, you know, material to China, on oil driven, you know, ship barges, and then they would have to go and do all of the taking of that material and turning it into and processing it into the battery, and then it would ship somewhere else for them to actually start to assemble. And that was another layer of waste and lack of sustainability. And so, by the time a Prius got back to the States, it had gone back and forth, I think a few times or parts of it had and you had already consumed. I think it was four or five times more. And I don&amp;#39;t remember the numbers Exactly. But the the amount of lifetime value of the savings of the electric benefit, right. And it&amp;#39;s also given rise to this massive industry of electric vehicles, which could one day be more sustainable than they are expendable or more than were expending. So is the benefit and does they outweigh the benefit outweigh the loss is the the consequence to the action? Right? And the consequences to those actions? Are they relative and sustainable? And when it comes to profit, does the profit really matter? If we&amp;#39;re talking about human lives and the ability to live on a planet that we&amp;#39;ve been kind of raping?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 39:35  &lt;/p&gt;&lt;p&gt;Well, there&amp;#39;s there&amp;#39;s two big questions there, he said is that one is actually sustainable. And the other one is, does the profit concept really matter? With regards to sustainability, it&amp;#39;s a horse race, obviously, I mean, ultimately, if you could sort of say that the all those electric cars will eventually get manufactured more locally, or if they do need to be shipped across the world. They&amp;#39;ll be shipped on on boats that are maybe wind powered. There are New, you know, sales like sale based freighters out already. You could you could see that the leveling of that particular curve over time as all the technologies that support the manufacturer, that electric car, and all of the the grid supports the electrical charging, including your own capacity to recharge from your home using the solar powers and solar panels rather.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If we can win that horrible horse race, then yes, I think you can move ahead and generations to come would look back on the 19th and 20th centuries as a dark ages unto itself. But when you look back on the Dark Ages prior to this, or even in the 17 1800s, during the Industrial Revolution, where there were smokestacks belching out coal and wood effluent everywhere, we&amp;#39;ve come a long way from burning anything in sight to make heat and make power and horses dropping their stuff all over the all over the place. And the diseases that came from that sewage systems, you know, just the infrastructure that we have, has brought us a long way from the dirt. We were scrabbling around with just a mere 300 years ago. So can we do it? Can we get to that utopia where these things are actually making a net gain in terms of ecological sustainability? Yes, but are we going to do it in time? Or? That&amp;#39;s the big question because people may scoff at the concept of when when the scientists once again say the average temperature is going up by two degrees Celsius. And everyone says, what, two degrees Celsius big deal, that means nothing. And the scientists themselves have admitted perhaps they were wrong in the way they marketed that because when they say two degrees, they&amp;#39;re talking about an average global average. So countries like Australia or, or places like California may be burning themselves to the ground. And that&amp;#39;s raising temperatures on one extreme there. And there are extremes of cold happening elsewhere. And so they average it out. That&amp;#39;s again, the problem with scientists and technologists as they are way too literal, and they expect the rest of the world to follow that. So that&amp;#39;s an average guys, which means that there&amp;#39;s a lot of up and down happening. So is it sustainable, maybe if we can beat the the kind of landslide we have created in in in warming the earth jus to not only carbon effluence of our own, but you know, as the as the ice is retreating, of course it&amp;#39;s releasing methane in the ground. It is cutting back on the Earth&amp;#39;s capacity to reflect light so there&amp;#39;s all these ancillary ways in which we&amp;#39;re heating the earth is not all industry. But to your second point, you know, is this profitable to do this? I&amp;#39;m always kind of amazed when I watch the the it&amp;#39;s not only in the states of course but around the world the the the big oil and the big industry bigwigs who fight tooth and nail against progress because they have too much money to be made still in oil and coal. And I wonder if they were to turn their their manufacturing processes into creating solar and tidal power, they could still make money there there&amp;#39;s a profit margin there too, if that was it, and that is the thing that motivates most people, sadly, is that we are a we are a predatory species we are there to to beat our way to the top of the human pile as well as you know, just just to survive that there&amp;#39;s no question that we are a predatory species so the profit motive will never die away. I&amp;#39;m not saying I agree with it, but I&amp;#39;m saying that will never die away because it is just fundamental to human instinct to survive and thrive and if I have a billion dollars and you have zero Well too bad for you, I&amp;#39;ve got my world community and I&amp;#39;m safe and that is again I&amp;#39;m not in not condoning that or agreeing with it. But it is a fundamental principle of survival. So the profit margin will not go away but it&amp;#39;s very easy to turn around and say well you can make as much money building wind farms as you can drilling into the ground and fracking all the all the limestone you there&amp;#39;s ways you can generate renewable energies, why not simply transfer that and that&amp;#39;s that&amp;#39;s what I have a hard time grasping. I mean, I know when I&amp;#39;m on level why they do it, but it&amp;#39;s it&amp;#39;s not like everyone says, Okay, let&amp;#39;s stop drilling oil. And you guys just just twiddle your thumbs for 100 years? No, there&amp;#39;s there&amp;#39;s a lot of things they could do to replace that. And these technologies are emerging. Wind turbines Do not kill bald eagles by the millions. But even with new technologies and turbines do not have to spin around like big blades that are wavy ones that look like the ripple fins of a jellyfish or a cuttlefish that wiggle around the oscillates rather than rotate. So can we do this? Boy, that&amp;#39;s not what I want to put any money on because we are in a horse race against the the ecology and the the the climate change that is inevitably happening here is undoubtedly happening. But if we can turn it around to speak the language of profits, because hand in hand with profit motive, of course, his political motive people want their voters to continue to vote for them. This is again, every country in the world that has vote Democrat democracy or a parent democracy, so they&amp;#39;re not going to want to lay off 100,000 oil wells. occurs, because that gets remembered during an election. So the politicians themselves must also come on board with this, I&amp;#39;m seeing a slow shift towards this. But the matter is, is that shift that is slow, sufficiently fast to get us out of this this pincer movement that&amp;#39;s happening between us and the ecology. So it&amp;#39;s, it&amp;#39;s a big long way of saying, I&amp;#39;m not quite sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:24  &lt;/p&gt;&lt;p&gt;I appreciate that. And, and I&amp;#39;m going to ask you another one you might not be so sure about, but is there something other than money, that, psychologically would be more important for a profit because you can profit with money, or you can profit with, you know, a purpose? Meaning that you have a purpose and the purpose reaches its its goal? And so where is the money on the scale of motivation? You know, if you&amp;#39;re looking at motivating factors, profit might be here, is there something above financial profit or not, because we already know that people are below financial profit in most people&amp;#39;s value books, so or at least in in the way that we&amp;#39;ve arranged our society.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 46:26  &lt;/p&gt;&lt;p&gt;To my understanding, the only thing higher than profit as a goal is power. And when you look at people who have more money than they could possibly spend, you know, their grandchildren or possibly spend, the next thing they seek is power, political power. And that is inevitable. I mean, I like reading books on history from the last few centuries, because none of what&amp;#39;s happening right now is new. It&amp;#39;s happened over and over again. You know, we had a pandemic in 1918, almost 100 years ago. Some of the extreme right wing movements that are happening, happened 100 years ago, they happen 300 years ago, the madness of crowds, which is an actual title of a book, popular delusions and the madness of crowds, is all about how crowds do sort of come together around a concept. And then they whip that up into a frenzy that becomes a movement. And this again, has happened over the centuries over tulip bulbs and over all kinds of either profit making ventures in the New World, or the fear of witchcraft, or the fear of communism, or now the fear of cryptocurrency and blockchain, it&amp;#39;s, it&amp;#39;s all the same, the same kind of thing, that there&amp;#39;s a collective fear that comes from the contagion of emotion that people share. So I don&amp;#39;t think the profit is ever going to go away as the as the primary motivator for all of human undertakings. Many who disagree with that point, there&amp;#39;s a lot of selfless people out there, there&amp;#39;s a lot of those who are working, almost, you know, working themselves to death to save lives right now. Yes, on an individual level, but when you look collectively at any country that has millions of people, and it has a leader, the leaders tend to evolve, or ones that are focused primarily on profits, and on the power that comes from that. And when you look at countries that had had a strong socialist base, some of the Scandinavian countries, for example, and Canada, there&amp;#39;s, there&amp;#39;s a social safety net, and so on. It&amp;#39;s a wonderful thing to have. But it&amp;#39;s still not looked upon with great trust by the majority of the world, it just seems to wrong. So I would love to be wrong. On this point, I would love for humanity as a whole to come back to I think what a lot more of our ancestors are First Nations people in all countries that had that symbiosis with nature, and recognized how we all can exist together, I&amp;#39;d love for us to go back to some sort of mindset from that. But this particular Millennium has been focused right from, you know, at 1000, right through to now has been focused just on pure, just just getting as fast and as far as you can, and reaping the profits along the way. So I don&amp;#39;t see that ending anytime soon. So any solutions have to be built into that language? And there&amp;#39;s little bits of cracks of light here and there that we&amp;#39;re seeing, but it is quite the struggle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:19  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting to me, because I look at I look at the world and and I&amp;#39;m kind of disappointed that people haven&amp;#39;t quite figured out that we made this stuff up that this is all a figment of our collective imagination. And they can choose to have the outcomes that we currently have, or we can choose to create different outcomes if we get brave enough to change the constructs of how we&amp;#39;ve constructed the society. And so just on that psychological level, I you know, I&amp;#39;m I&amp;#39;m curious about that power versus profit or profit, leading to power being the ultimate motivation, because I&amp;#39;m not sure that I&amp;#39;ve met too many people that truly want power over another person. And so I feel like like there might be a conversation about how somebody can get power over themselves, without having to have power over somebody else. So that they can become that fulfill, you know, have that fulfillment of having that power. And I think that most attempts at power over other people are because they feel like they have no power over themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 50:55  &lt;/p&gt;&lt;p&gt;It&amp;#39;s very possible. Indeed, I think when you look at any cross section of political leaders in any country, you&amp;#39;re seeing exactly that people who perhaps weren&amp;#39;t able to have power over themselves. And so they do pursue that that other path to have power over others. There&amp;#39;s there&amp;#39;s a, it&amp;#39;s a mindset, they&amp;#39;re about justifying your existence by having power over others. And you don&amp;#39;t need to have a country of 300 million people, we&amp;#39;re all 300,000,001 of the presidents and they want to have that power, you only need a few to climb that particular ladder. But I think going back to one of our earlier points, if you want to have power over yourself, you want to have a sense of self fulfillment and destiny, and just being able to drive your life the way you&amp;#39;d like it. Yes, I think that is eminently in anybody&amp;#39;s hands. And once again, the the capacity we have for career management&amp;#39;s and for just being aware of what&amp;#39;s available out there in the world, that allows you to step out from under a shadow of fear that you may have whoever&amp;#39;s holding power over you. Now the question becomes, why are they holding power over you now? And what can you do about it? So what number one is going to be your employer because you fear losing your job? Okay, well, remember that fear, there are two sides to the human existence, which is central to this, this statement here, we have an emotional side and a rational side. And the emotion side always wins. And the most powerful emotion of all, is fear. So fear is going to guide people and drive people to do things. When you look at the the masking controversy, you know, people who want to wear masks or don&amp;#39;t want to wear masks in this particular situation. Those who do wear masks have recognized the logic of the the the transmission barrier that a mask provides. Those who do not largely are either fearing an invasion of their privacy or doubting it&amp;#39;s the masks capacity, or fearing the reality that the mask symbolizes of the current pandemic that we&amp;#39;re in is a big, big thing. We go down in that particular rabbit hole, but it&amp;#39;s all about fear. So we have the fear of all kinds of things in the world. And so my question becomes, how can we now step out from under our own shadow of fear? And use logic to say, what can I fix about this? If I&amp;#39;m afraid of my boss, and I&amp;#39;m afraid of getting fired. So I work 18 hours a day, I do everything that is asked of me, because I fear getting fired. I&amp;#39;m going to say, Okay, let&amp;#39;s change that fear. I wrote a I&amp;#39;m not plugging my book. But I just wanted to share the title that I wrote a book called work like a wolf. And the reason I wrote the book called work like a wolf is because when you compare wolves to dogs, wolves know how to find the next meal, they know how to go out there and hunt down their next meal. Dogs, my love, I have to have my own. But dogs have been domesticated, they traded their, their freedom for a regular meal and a warm place to sleep. So they wait to get fed. But a wolf has always got to keep his or her hunting instincts sharp to find out where their next opportunity is going to come from. When people can turn that on with themselves. So rather than being afraid of being fired, I want to say, I&amp;#39;m not afraid of being fired. I want to I want to build in myself my capacity of knowing what my skills are, where I can sell them and what I can do to always feel that I am in control, I have the power of myself career wise, by not being afraid of being fired. So that would be one of my answers to you there is power of oneself comes from learning what is causing you fear, and learning, recognizing how that fear dominates us purely physiologically and psychologically. And then saying, Okay, how can I eliminate that fear through facts? How can I find the facts to neutralize the fear? If I fear getting fired? Okay, what can I do to avoid getting fired? Well, I can learn more skills, I can learn more relationship management with the people around me, but I can also ensure my future by knowing what else is out there and how I can find it. And I really strongly believe everyone deserves to do that even if you&amp;#39;re in a highly specific line of work that requires a factory if it let&amp;#39;s say you&amp;#39;re an aircraft engine mechanic. Great, you know, you can&amp;#39;t open up your own competitor to Boeing. But you can find out what else is out there for aircraft manufacturers to, to, to sell their skills on. And similar to that, look at personal financial management, how to eliminate debt, how to pay down or eliminate credit card debts and all the things that at least in my generation, we were never taught in school never taught financial literacy. So learn how to take control of your own money. So you&amp;#39;re no longer afraid of debt collectors, or banks and credit ratings and stuff like that. There&amp;#39;s a lot of stuff much like the whole fluoride thing you were saying before that has been kind of implanted in US culturally, I was never taught about mortgages or credit cards, and I went to school.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;In fact, I remember that you had to be 21. And you had to qualify to get your first credit card. This is not so long ago, it was maybe 25 years ago. But now of course, you can get them they sent to you all the time. So the point is, learn about career management, learn about financial management, by taking control of those two things alone, you now step out from under the shadow of fear, and you start that particular an individual path of self power, power over self power over your own life. Nobody can fire you if you are able to sell your job or sell your skills somewhere else. And I&amp;#39;m saying that somewhere else exists, it exists. And then once again, it&amp;#39;s at your fingertips to find it. Cool. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:27  &lt;/p&gt;&lt;p&gt;on that psychological level of fear, versus the psychological level of hope. I find that in my experience with people fear typically beats out hope. So what are some techniques that somebody can who&amp;#39;s listening, can actualize can do when the fear of something has outweighed the hope. And they see and it stops them in their tracks.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 57:13  &lt;/p&gt;&lt;p&gt;Once again, a short answer, write it down. I know that sounds weird to say it. But when you get the things that are circling in your head that are causing you fear, so long as they stay in your head, you will not be able to to slay those dragons, you have to get them physically out so you can see them. And here&amp;#39;s what we have different kinds of memory in the body and the mind, we have short term memory long term memory and physical muscle memory, the thing that reminds you, you know, which which drawer which which which cupboard your coffee cup is, and you just simply open it by by default, you drive by physical by muscle memory, largely long term memory is where most of our memories are stored for most of our lives. The short term memory, however, is very limited. The two most people will say about eight items at one time. So if I was to dictate a 10 item list for you to go out and buy some stuff for me, without writing it down somewhere, you&amp;#39;d be lucky. If you remember eight, then if you get a phone call along on the way you&amp;#39;ll be lucky if you remember to or even which store you&amp;#39;re going to because your short term memory has been used up, it&amp;#39;s been flushed, it&amp;#39;s like the ram of a computer. So when you&amp;#39;re wrestling with fear with problems with worry, the the more they circle around in that short term memory, there is no space for anything else to come in. So I always tell people, this is therapy, right? Whether it&amp;#39;s self therapy, where you use a surface like paper, or a dry erase board or a smartboard on a conference call video conference. Or you use the vessel that is a counselor or a psychologist or therapist, someone who takes those thoughts and holds them for you. No matter what vessel or surface you use, you get these things out. Because when you get them out, number one, you can see them, you can see them again, you vet them from the outside and you reprocess them, which allows you to think them through even further. But secondly, you give your short term memory permission to let go of them. It actually won&amp;#39;t forget them The moment you stop trying to remember them. That&amp;#39;s ironically weird. But that&amp;#39;s the one forget it as soon as you stop trying to remember. But it allows you now to work on the next level of solving your own problems. So when you go to a counselor or a psychologist, that person should not tell you what to do. I mean a physician, a doctor might prescribe something for you, a psychiatrist might prescribe a medicine or a technique for you. But psychologists and therapists are supposed to ask you how did this make you feel? You know, what do you think about this and pull out the the answers from you so you can solve your own problems with their guiding hands to help you along the way. So my answer once again is for people who are stuck in this this storm of worry and fear. The best way to get out of that is to write these things physically down somewhere. The act of writing especially handwriting as opposed to typing will give your brain the chance, as I said to look at it vetted, question it again. And create the space for the next thoughts and ideas to come in. And on a larger scale, if you&amp;#39;re dealing with a problem that you wish to share with others, or if it&amp;#39;s a work related problem, a crisis or an opportunity to innovate on a new product, same thing, get it out on a surface where everyone can see it, because then you&amp;#39;re also going to benefit from the collective wisdom and experience of others in the room, the sum becomes greater than the parts when they can all see things. But the longer you keep things bottled up inside your head, the longer the problem will live with you. So that&amp;#39;s my short answer is just write it down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:33  &lt;/p&gt;&lt;p&gt;Awesome, thank you. So what other kinds of things do you like to chat about when it comes to the collision of technology and people? What you know, what do you think of the idea that we soon are going to be part human part technology?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:00:56  &lt;/p&gt;&lt;p&gt;Oh, we already are, I think I mean, we are. So imagine leaving your house and forgetting your phone. Oh, my goodness, I gotta go back. Gotta go get it. So we are part human part technology, you can&amp;#39;t live without your phone. I remember one, sort of public speaker, psychologist type person doing this, it&amp;#39;s something I would never do for a live audience. But he actually went and collected people&amp;#39;s phones from the audience and watching the fear in their eyes when they lost this cherished device. So I think that ship has already sailed, we have, we have the greatest advice ever known to humankind. Isaac Asimov once said, The perfect machine is something with no moving parts. And that&amp;#39;s what we have here is that a phone, you know, which is only one small part of your smartphone has no moving parts, per se, it could be anything you want it to be in terms of the apps that are available. So we have learned to create great tools, you know, hugely powerful thing much on on line with invention of steam power, and or even just meat, being able to make fire, you know, this, these are really great advances. So I want to see how we can make those, again, serve humanity in better ways. And one of the best ways I have found is in education. There&amp;#39;s a concept that I love following called flipped schooling. And looking at all the young people out there, and especially when you keep track of the innovations that are happening with people who are 13 years old, or 19 years old, just just young people who&amp;#39;ve just come up with these amazing ideas, because they&amp;#39;re there, they&amp;#39;re not yet under the yoke of their employer and other particular restraints. They have brilliance that the traditional schooling system in most countries has, has always credit keep channeled into like a sausage factory, just move people through and push them out the other end, the flipped schooling, if you haven&amp;#39;t heard of that before, have you heard of that before? You know, No, I haven&amp;#39;t. Okay, so So what it is essentially is, you know, you and I went to school, you&amp;#39;re the teacher would tell you a bunch of stuff boring in the way that the teachers taught back then, and send you home with a big bunch of homework, and you got to work this stuff through by yourself on the kitchen table, trying to figure out what the heck you just learned, flipped schooling, says, Okay, let&amp;#39;s take those two things and turn them around. So we send students home with, let&amp;#39;s say, videos, videos that are not not just your average YouTube video, but carefully created videos on a topic, let&amp;#39;s say maybe it is a math topic that&amp;#39;s visual and a bit more better explaining how a math topic works. So you learn that stuff on your own time at home, then you go back to class. And that&amp;#39;s when you can capitalize on the teacher&amp;#39;s knowledge to work through what you&amp;#39;re trying to understand. Because learning is not about just hearing words, it&amp;#39;s about massaging them into your brain and your soul in a way that will will stay and become something useful. So if I learn about, let&amp;#39;s say, a component of algebra, or trigonometry, or geometry, or whatever, then I can go back to class during the day and ask the teacher What do you mean by this? Or how would it apply to that, I can now leverage the teacher&amp;#39;s knowledge and skills to add to this sort of static knowledge I learned in the evening. So flipped schooling, paired with the fact that we are living in the era of the audience of one now that your educational requirements, your attention span, your personality type are going to be different from mine. If you&amp;#39;re a Type A and I&amp;#39;m a Type B, we&amp;#39;re going to learn differently. If you&amp;#39;re a morning person, and I&amp;#39;m a night owl, we&amp;#39;re going to learn differently. If I&amp;#39;ve got to look after three kids in a single parent household, and someone else gets to drive home to, you know, a much more luxurious thing, we&amp;#39;re going to learn differently. So schooling should be that schooling should be as tailored and as individualized as your personal account is at your bank when you go online to be served as you as already not as one of a customer base. So I love the idea of flipping around the education prospect not only for school aged kids, but for adults, adult learners too, in a way that fits their individual learning style, their schedule, but more importantly, that you leverage the wisdom of the teacher by using what they can share with you to apply to those facts you have now heard rather than the teacher being a simple messenger of basic facts. So that exists To me enormously, I think that the opportunity for people to learn not only in the wealthy countries of the world, but as Internet access is being delivered to the much poor areas of the world, such as Africa and India and places like that, you&amp;#39;re going to see a lot more people suddenly be able to grasp and use the intelligence they were born with, or that they can generate through these technologies. It&amp;#39;s a great equalizer. But I think for humanity, it&amp;#39;s going to be a lot more interesting and beneficial as these gates open up, because technology makes it possible. But I think it starts once again by retooling the approach to learning to become more human, and just using the technological and human resources of the learning process in the appropriate proportions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:47  &lt;/p&gt;&lt;p&gt;Okay, so I&amp;#39;m going to go back to my previous question. And that&amp;#39;s about humans becoming more robotic, and having technology more embedded in their systems like say, you know, things that trigger your brain to perform better things that nanotechnology, I&amp;#39;m talking about the things that will live inside of us, not the things that we can bring along or leave, you know, like a phone. Because, you know, there are some of us who like to divorce our phones every now and then, and we&amp;#39;ll, you know, take time off from them, and so on. And we have that ability, but we may not for very long have the ability to shut off the things that are, you know, possibly going to be implanted into us, I know, there&amp;#39;s a lot of fear going on out there that we&amp;#39;re going to be implanted with devices that will tell people whether we&amp;#39;ve had vaccines or not, whether we you know, we&amp;#39;ve been in contact with somebody or not where you know, that GPS, and contact traces at all times, things like that. So that&amp;#39;s more of the issues that I&amp;#39;m looking at, as far as that question goes, is, are we going to recognize what we choose to do to ourselves, so to speak? Or, and, and are we going to be able to put in any safeguards that stop, you know, bad actors from becoming bad actors with that kind of technology?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:07:25  &lt;/p&gt;&lt;p&gt;I think it would be possible to divorce yourself from technology, it would be a lot of work. I know, I know, people personally who have paid to have every mention of them on the internet removed. I&amp;#39;m not sure if that&amp;#39;s something we have to do every year because things will grow. Is it possible? I don&amp;#39;t think it&amp;#39;s possible. I think it&amp;#39;s also again, a ship that has sailed. I mean, you could say I do not carry a phone, I will not carry a phone. Okay, fine. But just walking down your street, you&amp;#39;ll be recorded probably by about six or seven or 10. doorbell cameras, as you go by. There&amp;#39;s very little we can do in our world right now that isn&amp;#39;t being recorded some house, I think it&amp;#39;s a matter of what degree you wish to divorce yourself from the technologies themselves. When you go to make a buy your groceries. Okay, you can do it online, which more people are doing this year, of course,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:15  &lt;/p&gt;&lt;p&gt;yeah. So I&amp;#39;m just going to go back to I get that we are embedded in our technology on a outside of us basis, but most people don&amp;#39;t have electronic or AI driven hearts, they don&amp;#39;t have eyes that are like Google eyes that or contact lenses embedded in their, you know, in their eyeballs, giving them the access to what the story is that they&amp;#39;re walking next to because it&amp;#39;s connected to the GPS. We don&amp;#39;t have those things yet, but they are coming. Those are things that have been in the works and so I&amp;#39;m not necessarily concerned with the things that we can do currently at the moment to stop ourselves from being using the technology I&amp;#39;m talking about the the time period when this ramp up becomes we are part machine part human. Because if we don&amp;#39;t do that, that you know the things to make our brains work better. We&amp;#39;re not we&amp;#39;re going to fall behind in school if we don&amp;#39;t do the things that are going to make our eyesight better. We&amp;#39;re going to fall behind in the world of human beings. I&amp;#39;m talking about kind of Gatica you know that movie Gatica with Ethan Hawke those kinds of times when the human being has been genetically modified, and technologically modified to become this part man part robot thing. Right? Yeah, that&amp;#39;s where that&amp;#39;s where the fear lies. The fear doesn&amp;#39;t lie so much and using the phone Some people yes, but that&amp;#39;s not what I&amp;#39;m talking about. I&amp;#39;m talking about go go further with me on that journey of fear and technology colliding with people. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:10:14  &lt;/p&gt;&lt;p&gt;Well, I mean, first of all, I will admit, I&amp;#39;m all for that. I don&amp;#39;t have any particular worries about it. Personally, I think about pacemakers, for example, that have been around for a while. I think about for example, that diabetics no longer have to prick their fingers to to check their their blood count, they can now do it by waving their phone at their embedded device in their arm. I think yes, there&amp;#39;s a slippery slope upwards in terms of other things in terms of memory enhancements, or movement enhancements that that are maybe even microscopic and level, or things that go down to delivering medications through your arteries and self propelled miniature submarines. This is not I&amp;#39;m not making this up, there are teeny tiny miniature submarines that can can deliver Kleenex or chemical medicines to your your body based on propelling themselves through your arteries. According to an internal navigation system. I think that stuff is incredible. And I think it&amp;#39;s just part of a long line of of evolutionary techniques, we have learned from the days that we first learned to lift a bone and use it as a club. So I don&amp;#39;t see it stopping anywhere. I think that once again, the the the wider knowledge base of golf companies and individuals who can create these for human good is something that will continue to exist. And you could say they could be used for nefarious purposes, too. But the more this has democratized, the more this is opened up to numerous sources, it&amp;#39;s not coming from a single source, even with the whole vaccine, we&amp;#39;re discussing at this point in history, right now, there&amp;#39;s like four or five different companies providing vaccines for the COVID outbreak. So it&amp;#39;s not like it&amp;#39;s one channel that&amp;#39;s come through the government, that&amp;#39;s going to implant people with a vaccine that causes consternation amongst a large segment of the population. So Gosh, I think I&amp;#39;m in favor of it. I think it&amp;#39;s just simply part of human evolution, technology is becoming more and more reliable. So it isn&amp;#39;t like you&amp;#39;ve got a battery in there, that&amp;#39;s going to stop one day, you&amp;#39;ve got components that are going to build your capacities. And I think that&amp;#39;s a that just speaks to the fundamental urge to evolve, and using tools to evolve as part of our nature. So I hope I&amp;#39;m not avoiding your your answer, but I think it&amp;#39;s great. And I look forward to seeing more of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:29  &lt;/p&gt;&lt;p&gt;I saw I got your opinion, but and your opinion is awesome. And the question is more about the psychology and the fear that is associated with it, the understanding of the fear associated with it, because people listening are, you know, some are going to be really excited about the possibility of being, you know, superhuman, because they&amp;#39;re part machine, some people are going to be really fearful of it. And so that was what I was asking you about was the psychology behind this, this kind of place that we&amp;#39;re going. And obviously the possibility of bad actors and how that goes, you kind of addressed the possibility as far as saying that there&amp;#39;s multiple sources, but what if all those multiple sources, like you said earlier, are all about the power and not about the people? So there you have this, this understanding of the fear that&amp;#39;s possible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:13:32  &lt;/p&gt;&lt;p&gt;Absolutely. And I do fully understand that fear. And this is the concept of change, meaning, managing change in people&amp;#39;s lives is an enormous thing. So there is the great potential for fear I completely recognize that but it&amp;#39;s a matter of how it emerges upon people. If all of a sudden we said as of Monday of next week, we&amp;#39;re going to do things this new way people are going to say no, I don&amp;#39;t like that. Would regardless of what it is okay, self driving cars, okay, everyone&amp;#39;s gonna have to have a self driving car as of Monday, you&amp;#39;re going to get a lot of pushback and rebellion in the streets. But I&amp;#39;ve always loved to say that a robot is only a robot until it becomes an appliance. And what I mean by that is, when we were growing up in a robots were shiny, clunky silvery things that we&amp;#39;re going to do everything for is like the Jetsons promised us. Now you&amp;#39;ve got a Roomba that can go around your house, not only in just a stupid grid pattern, but it can actually find its way around things intelligent because it&amp;#39;s it&amp;#39;s AI enhanced. That Roomba, when it first comes out is a super cool robot after you have it for about two weeks. It&amp;#39;s an appliance like a dishwasher, just the thing that clears the house. So I find that people grow into this. I mean, Facebook didn&amp;#39;t exist once and now it does. If someone said at one time, you know, we&amp;#39;re going to develop this this concept that is going to list everybody you&amp;#39;ve ever known and put them in one place where you can find them. There you go, No, couldn&amp;#39;t possibly do that. But if you recall, you will you probably won&amp;#39;t remember any Facebook TV ads when it first came out because there weren&amp;#39;t any everybody Just gravitated towards Facebook out of the sheer fascination of connecting with other people. When you turn to find something to do on Google streetview, if Google had gone and asked permission, offer every government, municipal, state and federal for permission to go and shoot every street in the country with cameras, we&amp;#39;d still be debating it today. Because asking permission is much more difficult than actually going to do it and asking forgiveness. And so Google just went out and did it and created what we now can&amp;#39;t live without, which is the Google streetview or a street map. So just just leveraging the GPS technology that that, you know, it&amp;#39;s circling around us in the, in the sky. So, once again, I would say, yeah, the psychology of the fear of change is enormous. And it&amp;#39;s powerful. And we&amp;#39;re seeing it to this day, with people resisting wearing masks as the most tangible example of exactly that. But at the same time, people wear clothes, you know, people in construction, wear boots, and hats. And that&amp;#39;s normal. When the automobile came out, in the, you know, the early decade of the last century, one person had to walk ahead of the car with a red flag tag, showing, you know, the the car was coming, because at a breakneck speed of five miles an hour, it could kill somebody. So it was a new thing that people had to grow use to. These are these concepts, there was a big push back, I remember, when the car was, was made, possibly public, this is back in again. And that&amp;#39;s before 1910. certain groups pushed back and said, We can&amp;#39;t possibly allow them because they can, bank robbers will be able to drive faster than our Mounted Police can chase them, you know, and this, this is a retrograde mind of our mindset, which is typical of of change the fear of change. But the fear of change happens when things come on to us too quickly. And that&amp;#39;s I think my key point here is that, as these technologies just move into our lives, slowly and iteratively, it&amp;#39;s called called nudge nudge theory. And in the change management world, we don&amp;#39;t notice it, you know, we just speak it just becomes part of our lives. So our microwave, and our dishwasher is now being joined with our robotic vacuum cleaner, and our smart doorbell. And they&amp;#39;re only robots until they just become appliances. So honestly, I do think yes, there is a profound fear of change. And as I said, we&amp;#39;re seeing it to this day in certain things that are changing our life too quickly. But overall, human beings also are like that horrible allegory of the boiling frog, you know, you put a frog in water and raise the temperature, it doesn&amp;#39;t know it&amp;#39;s being boiled. I mean, I hate that imagery. But it&amp;#39;s what it is, is that people don&amp;#39;t see what&amp;#39;s happening around them. But it becomes what our life is. And my bottom line statement is that the net net of this is more benefit than harm. In the kinds of technologies we embrace.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:42  &lt;/p&gt;&lt;p&gt;And in I&amp;#39;m going to agree and disagree with you. And that because I&amp;#39;m not really ready to become an appliance. And I get that that&amp;#39;s what certain things have been become like robots or roombas have become an appliance. But they started off as an appliance to it just was a smarter appliance, it wasn&amp;#39;t me becoming the robot. And, and at the same time, I&amp;#39;m really looking forward to the time where I could swallow a whole bunch of nano bites, and they can go in and cure all the disease that is in my system and the causes of inflammation, and then leave me but so I have the mixed feeling about it. I&amp;#39;m allowed to I&amp;#39;m a Gemini. And so we are allowed to have mixed feelings and and contradict ourselves, but you get my ideas my drift is the part where I don&amp;#39;t like is the part where people start considering other people, a useful appliance versus a human being because we&amp;#39;ve become robotic in the way that we&amp;#39;ve evolved. Our evolution hasn&amp;#39;t been a natural evolution, but a forced evolution of, of, of circuitry so to speak. And so you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:19:11  &lt;/p&gt;&lt;p&gt;that&amp;#39;s, that&amp;#39;s where I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:13  &lt;/p&gt;&lt;p&gt;kind of differ in disagree, but I definitely get the excitement of the possibility. You know, it to me, it&amp;#39;s really cool to see scientific advancement. And then I watch what they&amp;#39;ve done with the scientific advancement and I go, okay, you pretty much screwed the pooch on that one. And you turn to your scientific advancement from something that could benefit the world into something that is destroying the world. And so that&amp;#39;s where those that dichotomy comes from. of, you know, being able to take these amazing scientific advancements, and make sure that they aren&amp;#39;t the control, that they don&amp;#39;t become the control versus, you know, and and maybe it&amp;#39;s just my You know, my early childhood Terminator mind, that grew up with, with Arnold Schwarzenegger, you know, and, and that kind of influence movie, but that that&amp;#39;s where I&amp;#39;m where I lean towards i think that that what you said is very telling about becoming an appliance because psychologically speaking for those people who are in power, even now we are useful tools rather than human beings and that becomes where the priority of profit outweighs the priority of people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:20:45  &lt;/p&gt;&lt;p&gt;I completely agree. And I would say that, for me, again, My issue is not about how much technology becomes part of my physical self, as it is who owns that technology. And I think that did the democratization of the source of those power. And let&amp;#39;s say the dilution of the source of those powers is the most valuable component. If there was one company that owned all the technology that did all this stuff, you know, let&amp;#39;s say its name was schmegle, or something like that, they own everything. That would be scary. But if there are hundreds of companies around the world 1000s of companies creating technologies that I can choose from, then again, you dilute the the the power structure at the top, thus allowing maybe you&amp;#39;ll have a choice in which technology is going to use which medicines and it may wish to use. One of the most, you know, sort of troubling things over the last few years has been, again, the the focus of how media has been channeled into particular opinion types, again, at the behest of certain individual media moguls, for example. I mean, you look at channels like Fox News and things like that, whether you like it or not, like if you love it, or you hate Fox News, the point is still we have a particular approach to delivering facts and news that is very, very centralized. And if you look back at the history of Fox and and all the companies that that are part of that same Empire, there&amp;#39;s there&amp;#39;s a mindset behind that. And they&amp;#39;re not the only one. But if there is more access to more information, like we said, when we were talking about Google versus Twitter research and paper research, and so on, the more access you have to information, the more enlightened we are as individuals, the same thing with our choice of technologies, if there&amp;#39;s more access to a different variety of technologies, then that power source gets diluted. And that&amp;#39;s where I&amp;#39;d want to play some, my hope is that there isn&amp;#39;t just one company that makes all the machinery that&amp;#39;s going to turn me into a robot. But instead, I can choose the parts that I want, and evolve with that, again, a bit more to my own choice. But one interesting fact that I would want to add to this discussion, of course, is it when you look at dating services, I mean, you look at all the online dating services and matching services that are out there right now how many people have met and created relationships based on dating services, rather than going out in person to find somebody, the status statistics that I read, say that maybe 1/3 to one half of all children born now are basically a product of artificial intelligence, because the people who created those babies were matched up on dating services, which are AI based. So people are actually being born as now a result of AI and robotics. So that&amp;#39;s, that&amp;#39;s where you start, and you got to work from there. So I would suggest the democratization and the dilution of the power source at the top is what&amp;#39;s going to be our saving grace, as opposed to, in my opinion, as opposed to not wanting to be roboticized, which I actually kind of welcome. But that&amp;#39;s just my personal sentiment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:31  &lt;/p&gt;&lt;p&gt;Gotcha. And, and I&amp;#39;m just gonna let it go with with the last part of that, which would be Linux has typically been considered to be a better platform than Microsoft less buggy, more ability to to do more things. And yet, it&amp;#39;s still not the respected platform worldwide as Microsoft is. And so that&amp;#39;s where I&amp;#39;d say that quality does not necessarily create the quantity of usership. And it doesn&amp;#39;t necessarily mean that that&amp;#39;s what is going to be be utilized that the typically the best thing is the one that&amp;#39;s least used, and more exclusive to, to get a hold of and learn. So that&amp;#39;s just you know, again, difference in perspectives which I love having these difference of perspectives because now the audience has these two different places that they could go and, and I definitely like the idea of enhancing my physical prowess is and being able to, to put, you know, some like said some nano bytes in program I want to be a couple inches taller. I want to be, you know, a few pounds lighter. I want to make the muscles a little Bigger. All right, I program that in, and the nano bytes can can change my cellular tissue all they want to do that, but it&amp;#39;s where they have influence over my mind that I guess I begin having even a bigger issue. And, and so you know, it&amp;#39;s just an interesting place to discuss especially because your, your love is that collusion between technology and and people. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:25:32  &lt;/p&gt;&lt;p&gt;this one if I made you have a couple 160 seconds more for that Linux Microsoft comparison. Sure, I would agree Linux is a better system. But I&amp;#39;m wondering how many how many lives Linus Torvalds has saved. When I look at Bill Gates, who was you know, the very first really sort of mega billionaire of this industry. Obviously, he made his first millions by licensing Microsoft to IBM, rather than selling the software, right. So he was the profit margin was there from the beginning, create a great product, and not just simply sell it but license it to create what Microsoft became, once he became the richest person in the world, I mentioned, you know, is focusing on the Gates Foundation to save lives in Africa, for whom malaria and numerous others diseases, I&amp;#39;m not here to defend him, I&amp;#39;m just saying what an interesting turn of events, it happens to be that the profit margin that made Microsoft beat out Linux as the operating system of the world has turned around to become the source of saving, you know, millions, hundreds of millions of lives through his his foundation, which he didn&amp;#39;t have to do didn&amp;#39;t have to spend his money doing that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26:38  &lt;/p&gt;&lt;p&gt;No, that&amp;#39;s absolutely correct that he did do that. And I&amp;#39;m not going to get into what my stepdaughter might say about the Gates Foundation about Planned Parenthood and about the controversies that surround all of what he&amp;#39;s doing and his purpose, because while I met him once on a television set in Los Angeles A long time ago, I didn&amp;#39;t have a chance to have a conversation and confront him about the conspiracies that that he falls under. And, and I haven&amp;#39;t had a chance to interview him about the things that he&amp;#39;s said about things like population control. So I&amp;#39;m not going to get into a moral discussion about Bill Gates in his foundation and what he has either created or lack of created, just like I won&amp;#39;t talk about the Clinton Foundation and what they&amp;#39;ve done or not done and, or, or any of those others at the moment. But the point is, is not is not that, but it&amp;#39;s you know, whether the best quality is going to prevail, or the best salesman is going to prevail. prevail. And when it comes to something as serious as what we put into our bodies, and what can potentially be have control over our bodies and minds. I don&amp;#39;t want this salesman to win, I don&amp;#39;t want the good businessman to win, I want the best quality technology with the least negative side effects on you know, the population as possible. And so that&amp;#39;s where I think, you know, I look for that moral control. And that, that place where how do we make sure that the bad players can&amp;#39;t hack into the system that&amp;#39;s now embedded in my brain, and tell me how to think and tell me what to do and make sure that regardless of if it&amp;#39;s a small company, or a large company, or if it&amp;#39;s 1000, large companies and small companies combined, that choose to, you know, take over or choose, you know, or somebody at the company, I don&amp;#39;t like the company I&amp;#39;m being fired from. And so I&amp;#39;m going to hack into all the brains that that particular company who used to have that good reputation, you know, and so that&amp;#39;s, that&amp;#39;s where the, again, the fear comes with, with a wish and want for control, and still having that excitement about the possibilities of cool stuff that you know, can enhance our lives in those ways. So anywho&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:29:30  &lt;/p&gt;&lt;p&gt;How&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:31  &lt;/p&gt;&lt;p&gt;can people get a hold of you, Steve, if they&amp;#39;re interested in their company or them as individuals, bridging those gaps between technology and and the people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Steve Prentice 1:29:44  &lt;/p&gt;&lt;p&gt;Well, I appreciate you giving me the opportunity to say that you can reach me at Steve prentice.com and it&amp;#39;s just it&amp;#39;s Steve Prentice.com and that&amp;#39;s explains everything. In fact, you know what, just as a tail end to what you&amp;#39;re saying there, right? Don&amp;#39;t even give up my business card now, when I give out business cards is that that&amp;#39;s all that&amp;#39;s on there and no phone number, no fax number, no address. Nothing just simply just says Steve prentice.com. And people look at me kind of strangely and say, Is this it? This is your business card? I said, Yeah, everything you need to know about me is there. That&amp;#39;s all you need. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:30:20  &lt;/p&gt;&lt;p&gt;Thank you so much, Steve. And, you know, this has been an interesting and eye opening conversation, I hope that you guys got a lot out of it. Because, you know, these are the these are the tough conversations that go along with morality and technology and systems and how we work with them. So that we can create a better world, not just more of the world that we have right now. So we want to create a new tomorrow. Today, we want to activate your vision for a better world. And remember to rate like, subscribe, review, comment below so we can continue on this conversation. And until then, I bid you really interesting dreams, thinking about technology, and your body combining. For now we are out. See you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 50:  Embracing Technologies and Integrations in Society with Steve Prentice - Preview</itunes:title>
                <title>EP 50:  Embracing Technologies and Integrations in Society with Steve Prentice - Preview</title>

                <itunes:episode>50</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Steve Prentice  0:00   I mean, here&#39;s here&#39;s number one. We&#39;ve we&#39;ve been going through extremely tough year. We&#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots, aside from the tragedy of this year is job losses and just just people who have had real trouble just keeping afloat because of the changes in commerce. Now, one thing that I do say, and I was saying this even before the COVID thing happened, was there&#39;s never been a better time to be at work right now. But there&#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&#39;s not intended to be. What I&#39;m saying here is that there&#39;s never been a better time to find new work and the mindset, we&#39;re talking about the old fogy brain a moment ago and the mindset from let&#39;s say, a couple of decades ago with regards to what a job was and what a career was, was largely focused on maybe staying with the same job for your entire career staying employable within a company.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Steve Prentice, He is a professional speaker, published author, writer, journalist, project manager, university lecturer, and consultant, who helps people, businesses, and technology understand each other. he wears a few hats, but ultimately it&#39;s all about communicating and implementing the ideas, plans, and skills that are vital for surviving and thriving in a quickly changing world.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY STEVE FOR MORE INFO</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.steveprentice.com%2F&redir_token=QUFFLUhqbkZYR1lNNHpONHBpYUJiXzluM1cyOGhjVE1PUXxBQ3Jtc0ttVzVKSUY5ckNTRnVLbUNGbDZtQ1FfMTZqb2JhTG04eDJVazBQdkl6Wi05b2c3S0xESmZweGs5Q3lvT0c2REEzTnNQT085TFBTTVFYaW5JcFQ4ODBwS3k5cWNrV0pzSHhkdkFZM0I4b3NoaXNjSEI5aw" rel="nofollow">https://www.steveprentice.com/</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Steve Prentice 0:00  </p><p>I mean, here&#39;s here&#39;s number one. We&#39;ve we&#39;ve been going through extremely tough year. We&#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots, aside from the tragedy of this year is job losses and just just people who have had real trouble just keeping afloat because of the changes in commerce. Now, one thing that I do say, and I was saying this even before the COVID thing happened, was there&#39;s never been a better time to be at work right now. But there&#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&#39;s not intended to be. What I&#39;m saying here is that there&#39;s never been a better time to find new work and the mindset, we&#39;re talking about the old fogy brain a moment ago and the mindset from let&#39;s say, a couple of decades ago with regards to what a job was and what a career was, was largely focused on maybe staying with the same job for your entire career staying employable within a company.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Steve Prentice, He is a professional speaker, published author, writer, journalist, project manager, university lecturer, and consultant, who helps people, businesses, and technology understand each other. he wears a few hats, but ultimately it&amp;#39;s all about communicating and implementing the ideas, plans, and skills that are vital for surviving and thriving in a quickly changing world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY STEVE FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.steveprentice.com%2F&amp;redir_token=QUFFLUhqbkZYR1lNNHpONHBpYUJiXzluM1cyOGhjVE1PUXxBQ3Jtc0ttVzVKSUY5ckNTRnVLbUNGbDZtQ1FfMTZqb2JhTG04eDJVazBQdkl6Wi05b2c3S0xESmZweGs5Q3lvT0c2REEzTnNQT085TFBTTVFYaW5JcFQ4ODBwS3k5cWNrV0pzSHhkdkFZM0I4b3NoaXNjSEI5aw&#34; rel=&#34;nofollow&#34;&gt;https://www.steveprentice.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Steve Prentice 0:00  &lt;/p&gt;&lt;p&gt;I mean, here&amp;#39;s here&amp;#39;s number one. We&amp;#39;ve we&amp;#39;ve been going through extremely tough year. We&amp;#39;re not out of the woods yet with regards to everything going on. And one of the major offshoots, aside from the tragedy of this year is job losses and just just people who have had real trouble just keeping afloat because of the changes in commerce. Now, one thing that I do say, and I was saying this even before the COVID thing happened, was there&amp;#39;s never been a better time to be at work right now. But there&amp;#39;s also never been a better time to be out of work. And that sounds like a cynical statement, but it&amp;#39;s not intended to be. What I&amp;#39;m saying here is that there&amp;#39;s never been a better time to find new work and the mindset, we&amp;#39;re talking about the old fogy brain a moment ago and the mindset from let&amp;#39;s say, a couple of decades ago with regards to what a job was and what a career was, was largely focused on maybe staying with the same job for your entire career staying employable within a company.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 49: Secret of Winning with Shawn Harper - Highlights</itunes:title>
                <title>EP 49: Secret of Winning with Shawn Harper - Highlights</title>

                <itunes:episode>49</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today I have with me Shawn Harper, former NFL offensive lineman, an offensive is correct. Owned and Operated American services in protection of growing multimillion dollar security services firm, which is headquartered in Ohio. Shawn, why don&#39;t you tell us a little bit about your background, how you got into the NFL, because you know, that&#39;s not like any easy task doesn&#39;t just take a big guy, but how you did that, and what mindset etc, you know, just kind of roll a little bit on your history.  Shawn Harper  0:50   So I was probably one of the most unlikely individuals to ever play professional football. Let me back up gratitude. Thank you for having me on the show. Thank you for this opportunity to share my unique experience, my mindset, my approach to life into winning. on to your question, yeah, just, it&#39;s just the most unlikely as route to play professional football, most athletes expressing nowadays, they&#39;re tracked outside of maybe peewee football, you know, that everyone will know who you are, you&#39;re tracked from the second, third grade all the way through college. And sometimes you even steer to go to certain colleges. And so those systems are in place. And then, you know, you naturally fall in line once you&#39;re drafted, but I completely backdoored the entire system. I barely started in high school football, I wasn&#39;t even honorable mention our conference. I didn&#39;t have the grades, I left high school, the 1.6 to a cumulative GPA, not on a CT, out of 150 for seniors to graduate, my Academic Ranking was 154. And I had to go up to a junior college, obviously, in Mason City, Iowa. After that year, I, I made the shift. And the shift was, yeah, you&#39;re right. I can&#39;t be successful. According to the World standards, I don&#39;t have the education, I don&#39;t have the network, you know, wrong side attracts. I said, but I can win. And once I made that shift to winning versus success, doors begin to open or I begin to look at obstacles as opportunities.  Ari Gronich  2:24   So, you know, here, here&#39;s the the big part of that question is how, how did how did your mind shift so drastically from what it was to what it had to become? What was the the impetus that made that happen? And then do you have like, some actionable steps that maybe somebody listening could go through in order to have this similar kind of experience of mind shift  Unknown Speaker  2:58   was yet so I kind of I kind of glossed over it earlier. But um, but of course, of course, you know, being you know, really keen and know how to just pull stuff out. I&#39;m going to revisit the whole concept of winning versus success. Where we&#39;re not created to be successful. We&#39;re created to win. Winning is the fullest expression of who you are mentally, socially, emotionally, physically. And the most important aspect as far as I&#39;m concerned is legacy. Okay. And and and and which is why when you you know, watch sports and things like that, it&#39;s like wow, you know, when you know, if a team lost every single game for the next five years, you wouldn&#39;t go although years. Although you&#39;re a fan. You&#39;re not going to go  Ari Gronich  3:51   cago  Unknown Speaker  3:52   Yeah, yeah, but guess what? You let you let Chicago win a couple Super Bowls and you will find ancient artifacts, you will find old jerseys come up you will find this is the original banner from 90 you will have guest appearances from the 8485 bears just show up because people are attracted to winning in fact, that&#39;s a great example Chicago, you know, you cannot go to Chicago have a conversation with anyone over the age of 45 and some out that Super Bowl shuffle team is going to come up if they will bring they will deduct reason, the entire conversation to that moment, because that&#39;s the win video games, man we spend so much money. Why it&#39;s because we are attracted to winning the casino billions winning. In fact, everyone who&#39;s listening to me right now you&#39;re one of your one of two, 3 million sperm cells you were the one to fertilize the egg winning is a part of your your actual DNA You aren&#39;t a winner. So when you embrace winning versus success, your eyes begin to open and you begin to look at different aspects of life, like, Wait a second, first and foremost, I&#39;m a winner.  Ari Gronich  5:13   Here&#39;s the things that pull out. I&#39;m the kind of guy I listen for the things that people don&#39;t say. And so I read in between the lines, I see the gaps. So you&#39;re talking about winning and success being a separate thing, my interpretation of that would go, being a winner doesn&#39;t mean beating somebody else means beating the previous version of yourself. And so as success might look differently, to somebody who just beat their previous version of themselves, like they may not have beaten somebody else. But if they beat who they were the day before, they&#39;re a success, and they&#39;re a winner.  Unknown Speaker  5:54   Yes. Success says, according to the world, the thing about this success is a rule change. Okay? you&#39;re successful, if you have a lot of money. If you have a lot of status, you will even allow likes to be considered data being successful. If you look depart, and you have a lot of material wealth, for the most part, you&#39;re a winner, or I&#39;m sorry, you&#39;re successful, that feeds right into the elites, pockets right there, the car, the house, all of that they changed the rules, they shifted the game. They don&#39;t talk about relationships all that much. They don&#39;t even talk about your health all that much. But they talk about materialism, status, and wealth. That is the determiner of success. And that&#39;s why people are so big in production, and they&#39;re not big on reproduction, which is congruent to who you are, we are created to not only to produce but to reproduce.  Ari Gronich  7:04   So then there&#39;s the question that I&#39;m sure you prepared yourself for a retirement from the sport. That doesn&#39;t necessarily happen with most of the athletes, a lot of athletes at least that I&#39;ve worked with, they&#39;ve had the experience of having to retire or being forced to retire, either by injury or or some means, and having not prepared for that next phase, financially or otherwise. So how did you prepare for retirement, and what would be some suggestions that you might have to other athletes and people in the industry,  Unknown Speaker  7:51   very few things can prepare you for retirement, you have to understand, I am a trained. As far as football is concerned, I made you know, I was a trained assassin almost I mean, I&#39;ve been playing football since the second grade, you know, football is is is like that, Shawn, the football player, it&#39;s your identity, you know, second grade or eighth, ninth 10th, you know, the diet, you know, you&#39;re used to the coach do this and do that, you know, it&#39;s just and then one day, at the professional ranks, one day stops, or you stop it. So now all that inertia is still moving towards sports, and your body responds every, every summer and you know you are or if you walk into a locker room, you smell it just, you know, you&#39;re still there, you know, and your mindset your personality is has been shifted. And so one of the things that I&#39;ve done is that, in my mind, I haven&#39;t left the game. I&#39;m on to a different game.  Ari Gronich  8:55   Absolutely. That. That is. It&#39;s amazing. So let&#39;s transition a little bit. Since you&#39;re no longer on the field. You&#39;re now in the offices of American services and protection, right? Which is a security services firm. And how did you switch to security from NFL? Like, what was the  Unknown Speaker  9:23   Okay,  Ari Gronich  9:24   what was the thinking there?  Unknown Speaker  9:25   So, my brother had a security company and he kind of basically turned it over to me. And guess the long and short of it but from a from a psychological standpoint is is the same. You know, you know, I&#39;m a left guard left tackle. And so guess what, I&#39;m protecting people, my clients, my quarterback, don&#39;t let your quarterback get sacked. It&#39;s the same thing.  Ari Gronich  9:54   Okay. What is it that that was the biggest ad versity that you&#39;ve gone through pray previous to even being in an NFL or in college sports.  Unknown Speaker  10:10   Wow. So I would like to answer that. I would like to answer that from a, from the outside of Shawn.  Ari Gronich  10:24   perspective, are you going to speak in third person? No.  Unknown Speaker  10:30   But I&#39;m going to tell you the greatest pain and the greatest impact, and I&#39;m measuring that, because I&#39;m still dealing with that. And that was the absence of my father. Growing up. Does something about a daddy, a father and if any men if you hear me, listen to me, boy, I tell you what, I my body, my soul, my spirit misses my daddy. Now the good news is that he came back to our security company, through our security company, and he was with me for the last 20 years of his life. Every day. We employ Daddy, I saw him every day, loved in the way webinars love a lot of hate, hate, hate towards the end, it was love. But yeah, he had divorced my mom when I was like, two or three years of age, and my mom raised all six of us by herself on the south side of Columbus scrubbing floors, you know, but the void of daddy and I can see it, I can see it now in my son Caleb, because Caleb is now 18 years of age. And, and and I raised that boy, I was there for him. And I can see so much that he has that I never had in it&#39;s like, wow, you know, and so my body, my soul, my emotions at time still aches. For Daddy, every boy needs his daddy, every man still needs his daddy.  Ari Gronich  12:03   I think I think we&#39;ll leave the audience off with that. As you know, what else? What else is there but being comfortable with? Yeah, you are. And taking that out? To the world?  Unknown Speaker  12:22   Yeah.  Unknown Speaker  12:24   This Listen, let&#39;s listen. Because you get me on a roll here. I don&#39;t say one thing, okay? We are all in the business of selling. Okay, but before you try to sell anything to anyone else, you sell to yourself, sell yourself in the mirror, you sell yourself, you&#39;re awesome. You&#39;re this thing that you sell yourself, before you sell to anyone else. sell yourself and never sell yourself short.  Ari Gronich  12:55   Well, you&#39;re more than welcome to rant on my show any day. And get on a roll. And I really appreciate you being here and giving to the audience like this, like you have. I know I asked some pretty crazy questions, gets you off off your normal game, hopefully a little bit. I like to, you know, throw the curves. Not just the past that straighten nicely spiraled, but the ones that lemon out, you know. So. So I appreciate you being here. And, and we will, you know, we&#39;ll we&#39;ll continue on these conversations. And hopefully the audience got a lot out of this. I&#39;m sure that they did. And remember to rate subscribe, comment, like review, etc. Shawn, how can people get ahold of you if they&#39;d like to? To work with you?  Unknown Speaker  13:56   Yes. So my actual website is ShawnHarper.org, or Seanspeaks.com yet use Sean speaks.com. I&#39;m giving away a free chapter of my book. And it&#39;s Sean Harper wins w ins.com. And no, don&#39;t worry about that. Go to Shawn harper.co, you&#39;ll get the full book. I&#39;ll give you a full book, you get the full book at the Winning Edge understanding winning strategies and tactics since we&#39;ve talked about that and you pull that out, go to Shawn harper.co you get the entire book for free. You ain&#39;t gotta go to Amazon. Yours. And last thing I&#39;ll say is, this is me, selfishly is Shawn Harper speaker on Instagram.  Ari Gronich  14:47   That&#39;s it. That&#39;s awesome. Thank you so much for for that gift. I know that that&#39;ll be in and of itself a great value for the audience. So remember to Go there. Shawnharper.com and get a copy of his book and winning learn yourself. Yeah. And so winning mindsets. This has been a great new tomorrow episode. And let&#39;s remember to create a new tomorrow today. Activate your vision for a better world. I am your host Ari Gronich thank you so much, Sean for coming on. And we&#39;ll be out</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Shawn Harper, He Is An Experience Packed With High Energy And Never A Dull Moment. Shawn Rips Phone Books, Rolls Up Frying Pans And Carries Humans On His Back To Deliver A Winning Keynote Performance Customized To Fit Your Goals And Audience</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY SHAWN TO LEARN MORE</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.shawnharper.org%2F&redir_token=QUFFLUhqbVZ5Z2NnZVpHbUNmRmFNc3N1N2dhTWxWOTBIUXxBQ3Jtc0trcHJ5dzdPOUxnTmxSQnFzRnpncU5CWVZPaEdBUkxCZFZ5MXpmeVAwcU40TWkwb2lvdU5fUUNQdGFpYXppYkw2WDdZMHNLX0FLQUtZd2NQQUJuczBTX2QzVU1qaUo2ZW11UlgxVGJwOXFUcjh2U1VYaw" rel="nofollow">https://www.shawnharper.org/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today I have with me Shawn Harper, former NFL offensive lineman, an offensive is correct. Owned and Operated American services in protection of growing multimillion dollar security services firm, which is headquartered in Ohio. Shawn, why don&#39;t you tell us a little bit about your background, how you got into the NFL, because you know, that&#39;s not like any easy task doesn&#39;t just take a big guy, but how you did that, and what mindset etc, you know, just kind of roll a little bit on your history.</p><p><br></p><p>Shawn Harper 0:50  </p><p>So I was probably one of the most unlikely individuals to ever play professional football. Let me back up gratitude. Thank you for having me on the show. Thank you for this opportunity to share my unique experience, my mindset, my approach to life into winning. on to your question, yeah, just, it&#39;s just the most unlikely as route to play professional football, most athletes expressing nowadays, they&#39;re tracked outside of maybe peewee football, you know, that everyone will know who you are, you&#39;re tracked from the second, third grade all the way through college. And sometimes you even steer to go to certain colleges. And so those systems are in place. And then, you know, you naturally fall in line once you&#39;re drafted, but I completely backdoored the entire system. I barely started in high school football, I wasn&#39;t even honorable mention our conference. I didn&#39;t have the grades, I left high school, the 1.6 to a cumulative GPA, not on a CT, out of 150 for seniors to graduate, my Academic Ranking was 154. And I had to go up to a junior college, obviously, in Mason City, Iowa. After that year, I, I made the shift. And the shift was, yeah, you&#39;re right. I can&#39;t be successful. According to the World standards, I don&#39;t have the education, I don&#39;t have the network, you know, wrong side attracts. I said, but I can win. And once I made that shift to winning versus success, doors begin to open or I begin to look at obstacles as opportunities.</p><p><br></p><p>Ari Gronich 2:24  </p><p>So, you know, here, here&#39;s the the big part of that question is how, how did how did your mind shift so drastically from what it was to what it had to become? What was the the impetus that made that happen? And then do you have like, some actionable steps that maybe somebody listening could go through in order to have this similar kind of experience of mind shift</p><p><br></p><p>Unknown Speaker 2:58  </p><p>was yet so I kind of I kind of glossed over it earlier. But um, but of course, of course, you know, being you know, really keen and know how to just pull stuff out. I&#39;m going to revisit the whole concept of winning versus success. Where we&#39;re not created to be successful. We&#39;re created to win. Winning is the fullest expression of who you are mentally, socially, emotionally, physically. And the most important aspect as far as I&#39;m concerned is legacy. Okay. And and and and which is why when you you know, watch sports and things like that, it&#39;s like wow, you know, when you know, if a team lost every single game for the next five years, you wouldn&#39;t go although years. Although you&#39;re a fan. You&#39;re not going to go</p><p><br></p><p>Ari Gronich 3:51  </p><p>cago</p><p><br></p><p>Unknown Speaker 3:52  </p><p>Yeah, yeah, but guess what? You let you let Chicago win a couple Super Bowls and you will find ancient artifacts, you will find old jerseys come up you will find this is the original banner from 90 you will have guest appearances from the 8485 bears just show up because people are attracted to winning in fact, that&#39;s a great example Chicago, you know, you cannot go to Chicago have a conversation with anyone over the age of 45 and some out that Super Bowl shuffle team is going to come up if they will bring they will deduct reason, the entire conversation to that moment, because that&#39;s the win video games, man we spend so much money. Why it&#39;s because we are attracted to winning the casino billions winning. In fact, everyone who&#39;s listening to me right now you&#39;re one of your one of two, 3 million sperm cells you were the one to fertilize the egg winning is a part of your your actual DNA You aren&#39;t a winner. So when you embrace winning versus success, your eyes begin to open and you begin to look at different aspects of life, like, Wait a second, first and foremost, I&#39;m a winner.</p><p><br></p><p>Ari Gronich 5:13  </p><p>Here&#39;s the things that pull out. I&#39;m the kind of guy I listen for the things that people don&#39;t say. And so I read in between the lines, I see the gaps. So you&#39;re talking about winning and success being a separate thing, my interpretation of that would go, being a winner doesn&#39;t mean beating somebody else means beating the previous version of yourself. And so as success might look differently, to somebody who just beat their previous version of themselves, like they may not have beaten somebody else. But if they beat who they were the day before, they&#39;re a success, and they&#39;re a winner.</p><p><br></p><p>Unknown Speaker 5:54  </p><p>Yes. Success says, according to the world, the thing about this success is a rule change. Okay? you&#39;re successful, if you have a lot of money. If you have a lot of status, you will even allow likes to be considered data being successful. If you look depart, and you have a lot of material wealth, for the most part, you&#39;re a winner, or I&#39;m sorry, you&#39;re successful, that feeds right into the elites, pockets right there, the car, the house, all of that they changed the rules, they shifted the game. They don&#39;t talk about relationships all that much. They don&#39;t even talk about your health all that much. But they talk about materialism, status, and wealth. That is the determiner of success. And that&#39;s why people are so big in production, and they&#39;re not big on reproduction, which is congruent to who you are, we are created to not only to produce but to reproduce.</p><p><br></p><p>Ari Gronich 7:04  </p><p>So then there&#39;s the question that I&#39;m sure you prepared yourself for a retirement from the sport. That doesn&#39;t necessarily happen with most of the athletes, a lot of athletes at least that I&#39;ve worked with, they&#39;ve had the experience of having to retire or being forced to retire, either by injury or or some means, and having not prepared for that next phase, financially or otherwise. So how did you prepare for retirement, and what would be some suggestions that you might have to other athletes and people in the industry,</p><p><br></p><p>Unknown Speaker 7:51  </p><p>very few things can prepare you for retirement, you have to understand, I am a trained. As far as football is concerned, I made you know, I was a trained assassin almost I mean, I&#39;ve been playing football since the second grade, you know, football is is is like that, Shawn, the football player, it&#39;s your identity, you know, second grade or eighth, ninth 10th, you know, the diet, you know, you&#39;re used to the coach do this and do that, you know, it&#39;s just and then one day, at the professional ranks, one day stops, or you stop it. So now all that inertia is still moving towards sports, and your body responds every, every summer and you know you are or if you walk into a locker room, you smell it just, you know, you&#39;re still there, you know, and your mindset your personality is has been shifted. And so one of the things that I&#39;ve done is that, in my mind, I haven&#39;t left the game. I&#39;m on to a different game.</p><p><br></p><p>Ari Gronich 8:55  </p><p>Absolutely. That. That is. It&#39;s amazing. So let&#39;s transition a little bit. Since you&#39;re no longer on the field. You&#39;re now in the offices of American services and protection, right? Which is a security services firm. And how did you switch to security from NFL? Like, what was the</p><p><br></p><p>Unknown Speaker 9:23  </p><p>Okay,</p><p><br></p><p>Ari Gronich 9:24  </p><p>what was the thinking there?</p><p><br></p><p>Unknown Speaker 9:25  </p><p>So, my brother had a security company and he kind of basically turned it over to me. And guess the long and short of it but from a from a psychological standpoint is is the same. You know, you know, I&#39;m a left guard left tackle. And so guess what, I&#39;m protecting people, my clients, my quarterback, don&#39;t let your quarterback get sacked. It&#39;s the same thing.</p><p><br></p><p>Ari Gronich 9:54  </p><p>Okay. What is it that that was the biggest ad versity that you&#39;ve gone through pray previous to even being in an NFL or in college sports.</p><p><br></p><p>Unknown Speaker 10:10  </p><p>Wow. So I would like to answer that. I would like to answer that from a, from the outside of Shawn.</p><p><br></p><p>Ari Gronich 10:24  </p><p>perspective, are you going to speak in third person? No.</p><p><br></p><p>Unknown Speaker 10:30  </p><p>But I&#39;m going to tell you the greatest pain and the greatest impact, and I&#39;m measuring that, because I&#39;m still dealing with that. And that was the absence of my father. Growing up. Does something about a daddy, a father and if any men if you hear me, listen to me, boy, I tell you what, I my body, my soul, my spirit misses my daddy. Now the good news is that he came back to our security company, through our security company, and he was with me for the last 20 years of his life. Every day. We employ Daddy, I saw him every day, loved in the way webinars love a lot of hate, hate, hate towards the end, it was love. But yeah, he had divorced my mom when I was like, two or three years of age, and my mom raised all six of us by herself on the south side of Columbus scrubbing floors, you know, but the void of daddy and I can see it, I can see it now in my son Caleb, because Caleb is now 18 years of age. And, and and I raised that boy, I was there for him. And I can see so much that he has that I never had in it&#39;s like, wow, you know, and so my body, my soul, my emotions at time still aches. For Daddy, every boy needs his daddy, every man still needs his daddy.</p><p><br></p><p>Ari Gronich 12:03  </p><p>I think I think we&#39;ll leave the audience off with that. As you know, what else? What else is there but being comfortable with? Yeah, you are. And taking that out? To the world?</p><p><br></p><p>Unknown Speaker 12:22  </p><p>Yeah.</p><p><br></p><p>Unknown Speaker 12:24  </p><p>This Listen, let&#39;s listen. Because you get me on a roll here. I don&#39;t say one thing, okay? We are all in the business of selling. Okay, but before you try to sell anything to anyone else, you sell to yourself, sell yourself in the mirror, you sell yourself, you&#39;re awesome. You&#39;re this thing that you sell yourself, before you sell to anyone else. sell yourself and never sell yourself short.</p><p><br></p><p>Ari Gronich 12:55  </p><p>Well, you&#39;re more than welcome to rant on my show any day. And get on a roll. And I really appreciate you being here and giving to the audience like this, like you have. I know I asked some pretty crazy questions, gets you off off your normal game, hopefully a little bit. I like to, you know, throw the curves. Not just the past that straighten nicely spiraled, but the ones that lemon out, you know. So. So I appreciate you being here. And, and we will, you know, we&#39;ll we&#39;ll continue on these conversations. And hopefully the audience got a lot out of this. I&#39;m sure that they did. And remember to rate subscribe, comment, like review, etc. Shawn, how can people get ahold of you if they&#39;d like to? To work with you?</p><p><br></p><p>Unknown Speaker 13:56  </p><p>Yes. So my actual website is ShawnHarper.org, or Seanspeaks.com yet use Sean speaks.com. I&#39;m giving away a free chapter of my book. And it&#39;s Sean Harper wins w ins.com. And no, don&#39;t worry about that. Go to Shawn harper.co, you&#39;ll get the full book. I&#39;ll give you a full book, you get the full book at the Winning Edge understanding winning strategies and tactics since we&#39;ve talked about that and you pull that out, go to Shawn harper.co you get the entire book for free. You ain&#39;t gotta go to Amazon. Yours. And last thing I&#39;ll say is, this is me, selfishly is Shawn Harper speaker on Instagram.</p><p><br></p><p>Ari Gronich 14:47  </p><p>That&#39;s it. That&#39;s awesome. Thank you so much for for that gift. I know that that&#39;ll be in and of itself a great value for the audience. So remember to Go there. Shawnharper.com and get a copy of his book and winning learn yourself. Yeah. And so winning mindsets. This has been a great new tomorrow episode. And let&#39;s remember to create a new tomorrow today. Activate your vision for a better world. I am your host Ari Gronich thank you so much, Sean for coming on. And we&#39;ll be out</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today I have with me Shawn Harper, former NFL offensive lineman, an offensive is correct. Owned and Operated American services in protection of growing multimillion dollar security services firm, which is headquartered in Ohio. Shawn, why don&amp;#39;t you tell us a little bit about your background, how you got into the NFL, because you know, that&amp;#39;s not like any easy task doesn&amp;#39;t just take a big guy, but how you did that, and what mindset etc, you know, just kind of roll a little bit on your history.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 0:50  &lt;/p&gt;&lt;p&gt;So I was probably one of the most unlikely individuals to ever play professional football. Let me back up gratitude. Thank you for having me on the show. Thank you for this opportunity to share my unique experience, my mindset, my approach to life into winning. on to your question, yeah, just, it&amp;#39;s just the most unlikely as route to play professional football, most athletes expressing nowadays, they&amp;#39;re tracked outside of maybe peewee football, you know, that everyone will know who you are, you&amp;#39;re tracked from the second, third grade all the way through college. And sometimes you even steer to go to certain colleges. And so those systems are in place. And then, you know, you naturally fall in line once you&amp;#39;re drafted, but I completely backdoored the entire system. I barely started in high school football, I wasn&amp;#39;t even honorable mention our conference. I didn&amp;#39;t have the grades, I left high school, the 1.6 to a cumulative GPA, not on a CT, out of 150 for seniors to graduate, my Academic Ranking was 154. And I had to go up to a junior college, obviously, in Mason City, Iowa. After that year, I, I made the shift. And the shift was, yeah, you&amp;#39;re right. I can&amp;#39;t be successful. According to the World standards, I don&amp;#39;t have the education, I don&amp;#39;t have the network, you know, wrong side attracts. I said, but I can win. And once I made that shift to winning versus success, doors begin to open or I begin to look at obstacles as opportunities.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:24  &lt;/p&gt;&lt;p&gt;So, you know, here, here&amp;#39;s the the big part of that question is how, how did how did your mind shift so drastically from what it was to what it had to become? What was the the impetus that made that happen? And then do you have like, some actionable steps that maybe somebody listening could go through in order to have this similar kind of experience of mind shift&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 2:58  &lt;/p&gt;&lt;p&gt;was yet so I kind of I kind of glossed over it earlier. But um, but of course, of course, you know, being you know, really keen and know how to just pull stuff out. I&amp;#39;m going to revisit the whole concept of winning versus success. Where we&amp;#39;re not created to be successful. We&amp;#39;re created to win. Winning is the fullest expression of who you are mentally, socially, emotionally, physically. And the most important aspect as far as I&amp;#39;m concerned is legacy. Okay. And and and and which is why when you you know, watch sports and things like that, it&amp;#39;s like wow, you know, when you know, if a team lost every single game for the next five years, you wouldn&amp;#39;t go although years. Although you&amp;#39;re a fan. You&amp;#39;re not going to go&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:51  &lt;/p&gt;&lt;p&gt;cago&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 3:52  &lt;/p&gt;&lt;p&gt;Yeah, yeah, but guess what? You let you let Chicago win a couple Super Bowls and you will find ancient artifacts, you will find old jerseys come up you will find this is the original banner from 90 you will have guest appearances from the 8485 bears just show up because people are attracted to winning in fact, that&amp;#39;s a great example Chicago, you know, you cannot go to Chicago have a conversation with anyone over the age of 45 and some out that Super Bowl shuffle team is going to come up if they will bring they will deduct reason, the entire conversation to that moment, because that&amp;#39;s the win video games, man we spend so much money. Why it&amp;#39;s because we are attracted to winning the casino billions winning. In fact, everyone who&amp;#39;s listening to me right now you&amp;#39;re one of your one of two, 3 million sperm cells you were the one to fertilize the egg winning is a part of your your actual DNA You aren&amp;#39;t a winner. So when you embrace winning versus success, your eyes begin to open and you begin to look at different aspects of life, like, Wait a second, first and foremost, I&amp;#39;m a winner.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:13  &lt;/p&gt;&lt;p&gt;Here&amp;#39;s the things that pull out. I&amp;#39;m the kind of guy I listen for the things that people don&amp;#39;t say. And so I read in between the lines, I see the gaps. So you&amp;#39;re talking about winning and success being a separate thing, my interpretation of that would go, being a winner doesn&amp;#39;t mean beating somebody else means beating the previous version of yourself. And so as success might look differently, to somebody who just beat their previous version of themselves, like they may not have beaten somebody else. But if they beat who they were the day before, they&amp;#39;re a success, and they&amp;#39;re a winner.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 5:54  &lt;/p&gt;&lt;p&gt;Yes. Success says, according to the world, the thing about this success is a rule change. Okay? you&amp;#39;re successful, if you have a lot of money. If you have a lot of status, you will even allow likes to be considered data being successful. If you look depart, and you have a lot of material wealth, for the most part, you&amp;#39;re a winner, or I&amp;#39;m sorry, you&amp;#39;re successful, that feeds right into the elites, pockets right there, the car, the house, all of that they changed the rules, they shifted the game. They don&amp;#39;t talk about relationships all that much. They don&amp;#39;t even talk about your health all that much. But they talk about materialism, status, and wealth. That is the determiner of success. And that&amp;#39;s why people are so big in production, and they&amp;#39;re not big on reproduction, which is congruent to who you are, we are created to not only to produce but to reproduce.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:04  &lt;/p&gt;&lt;p&gt;So then there&amp;#39;s the question that I&amp;#39;m sure you prepared yourself for a retirement from the sport. That doesn&amp;#39;t necessarily happen with most of the athletes, a lot of athletes at least that I&amp;#39;ve worked with, they&amp;#39;ve had the experience of having to retire or being forced to retire, either by injury or or some means, and having not prepared for that next phase, financially or otherwise. So how did you prepare for retirement, and what would be some suggestions that you might have to other athletes and people in the industry,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 7:51  &lt;/p&gt;&lt;p&gt;very few things can prepare you for retirement, you have to understand, I am a trained. As far as football is concerned, I made you know, I was a trained assassin almost I mean, I&amp;#39;ve been playing football since the second grade, you know, football is is is like that, Shawn, the football player, it&amp;#39;s your identity, you know, second grade or eighth, ninth 10th, you know, the diet, you know, you&amp;#39;re used to the coach do this and do that, you know, it&amp;#39;s just and then one day, at the professional ranks, one day stops, or you stop it. So now all that inertia is still moving towards sports, and your body responds every, every summer and you know you are or if you walk into a locker room, you smell it just, you know, you&amp;#39;re still there, you know, and your mindset your personality is has been shifted. And so one of the things that I&amp;#39;ve done is that, in my mind, I haven&amp;#39;t left the game. I&amp;#39;m on to a different game.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:55  &lt;/p&gt;&lt;p&gt;Absolutely. That. That is. It&amp;#39;s amazing. So let&amp;#39;s transition a little bit. Since you&amp;#39;re no longer on the field. You&amp;#39;re now in the offices of American services and protection, right? Which is a security services firm. And how did you switch to security from NFL? Like, what was the&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 9:23  &lt;/p&gt;&lt;p&gt;Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:24  &lt;/p&gt;&lt;p&gt;what was the thinking there?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 9:25  &lt;/p&gt;&lt;p&gt;So, my brother had a security company and he kind of basically turned it over to me. And guess the long and short of it but from a from a psychological standpoint is is the same. You know, you know, I&amp;#39;m a left guard left tackle. And so guess what, I&amp;#39;m protecting people, my clients, my quarterback, don&amp;#39;t let your quarterback get sacked. It&amp;#39;s the same thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:54  &lt;/p&gt;&lt;p&gt;Okay. What is it that that was the biggest ad versity that you&amp;#39;ve gone through pray previous to even being in an NFL or in college sports.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 10:10  &lt;/p&gt;&lt;p&gt;Wow. So I would like to answer that. I would like to answer that from a, from the outside of Shawn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:24  &lt;/p&gt;&lt;p&gt;perspective, are you going to speak in third person? No.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 10:30  &lt;/p&gt;&lt;p&gt;But I&amp;#39;m going to tell you the greatest pain and the greatest impact, and I&amp;#39;m measuring that, because I&amp;#39;m still dealing with that. And that was the absence of my father. Growing up. Does something about a daddy, a father and if any men if you hear me, listen to me, boy, I tell you what, I my body, my soul, my spirit misses my daddy. Now the good news is that he came back to our security company, through our security company, and he was with me for the last 20 years of his life. Every day. We employ Daddy, I saw him every day, loved in the way webinars love a lot of hate, hate, hate towards the end, it was love. But yeah, he had divorced my mom when I was like, two or three years of age, and my mom raised all six of us by herself on the south side of Columbus scrubbing floors, you know, but the void of daddy and I can see it, I can see it now in my son Caleb, because Caleb is now 18 years of age. And, and and I raised that boy, I was there for him. And I can see so much that he has that I never had in it&amp;#39;s like, wow, you know, and so my body, my soul, my emotions at time still aches. For Daddy, every boy needs his daddy, every man still needs his daddy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:03  &lt;/p&gt;&lt;p&gt;I think I think we&amp;#39;ll leave the audience off with that. As you know, what else? What else is there but being comfortable with? Yeah, you are. And taking that out? To the world?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 12:22  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 12:24  &lt;/p&gt;&lt;p&gt;This Listen, let&amp;#39;s listen. Because you get me on a roll here. I don&amp;#39;t say one thing, okay? We are all in the business of selling. Okay, but before you try to sell anything to anyone else, you sell to yourself, sell yourself in the mirror, you sell yourself, you&amp;#39;re awesome. You&amp;#39;re this thing that you sell yourself, before you sell to anyone else. sell yourself and never sell yourself short.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:55  &lt;/p&gt;&lt;p&gt;Well, you&amp;#39;re more than welcome to rant on my show any day. And get on a roll. And I really appreciate you being here and giving to the audience like this, like you have. I know I asked some pretty crazy questions, gets you off off your normal game, hopefully a little bit. I like to, you know, throw the curves. Not just the past that straighten nicely spiraled, but the ones that lemon out, you know. So. So I appreciate you being here. And, and we will, you know, we&amp;#39;ll we&amp;#39;ll continue on these conversations. And hopefully the audience got a lot out of this. I&amp;#39;m sure that they did. And remember to rate subscribe, comment, like review, etc. Shawn, how can people get ahold of you if they&amp;#39;d like to? To work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 13:56  &lt;/p&gt;&lt;p&gt;Yes. So my actual website is ShawnHarper.org, or Seanspeaks.com yet use Sean speaks.com. I&amp;#39;m giving away a free chapter of my book. And it&amp;#39;s Sean Harper wins w ins.com. And no, don&amp;#39;t worry about that. Go to Shawn harper.co, you&amp;#39;ll get the full book. I&amp;#39;ll give you a full book, you get the full book at the Winning Edge understanding winning strategies and tactics since we&amp;#39;ve talked about that and you pull that out, go to Shawn harper.co you get the entire book for free. You ain&amp;#39;t gotta go to Amazon. Yours. And last thing I&amp;#39;ll say is, this is me, selfishly is Shawn Harper speaker on Instagram.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:47  &lt;/p&gt;&lt;p&gt;That&amp;#39;s it. That&amp;#39;s awesome. Thank you so much for for that gift. I know that that&amp;#39;ll be in and of itself a great value for the audience. So remember to Go there. Shawnharper.com and get a copy of his book and winning learn yourself. Yeah. And so winning mindsets. This has been a great new tomorrow episode. And let&amp;#39;s remember to create a new tomorrow today. Activate your vision for a better world. I am your host Ari Gronich thank you so much, Sean for coming on. And we&amp;#39;ll be out&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 49: Secret of Winning with Shawn Harper - Full Episode</itunes:title>
                <title>EP 49: Secret of Winning with Shawn Harper - Full Episode</title>

                <itunes:episode>49</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today I have with me Shawn Harper, former NFL offensive lineman and offensive is correct. Owned and Operated American services in protection of growing multimillion dollar security services firm, which is headquartered in Ohio. Sean, why don&#39;t you tell us a little bit about your background, how you got into the NFL, because, you know, that&#39;s not like any easy task doesn&#39;t just take a big guy, but how you did that? And what mindset etc, you know, just kind of Yeah, roll a little bit on your history.  Shawn Harper  0:59   So I was probably one of the most unlikely individuals to ever play professional football. Let me back up gratitude. Thank you for having me on the show. Thank you for this opportunity to share my unique experience my mindset, my approach to life into winning. on to your question, yeah, just it&#39;s just the most unlikely as route to play professional football, most athletes expressing nowadays, they&#39;re tracked outside of maybe peewee football, you know that everyone will know who you are your track from the second third grade all the way through college, and sometimes you even steer to go to certain colleges. And so those systems are in place. And then, you know, you naturally fall in line once you&#39;re drafted, but I completely backdoor the entire system. I barely started in high school football, I wasn&#39;t even an honorable mention conference. I didn&#39;t have the grades. I left high school, the 1.6 to a cumulative GPA, not on a CT. Out of 150 for seniors to graduate, my Academic Ranking was 154. And I had to go off to a junior college, obviously, in Mason City, Iowa, like 26,000, blond hair, blue eyes, everyone&#39;s last name is Schneider. So I&#39;m in the cornfields of Mason City. And the first year I sit the bench the entire season that one document at play. And I&#39;m sorry, maybe I was on next special teams once or twice. And after that year, I, I made the shift. And the shift was, yeah, you&#39;re right. I can&#39;t be successful. According to the World standards. I don&#39;t have the education. I don&#39;t have the network, you know, wrong side of tracks. I said, but I can win. And once I made that shift to winning versus success, doors begin to open or I begin to look at obstacles as opportunities. And I begin to see things different I begin to like MacGyver life and and so I went from not even stepping on the field until next year. Yeah, Junior College Hall of Fame guy and first team all region full scholarship, Indiana University, and black for Heisman candidates, and then the story in where you pick up and saying that I played, you know, professional football for the Rams and the coats. But one thing I&#39;ve learned is that life is a game you play to win, and that there&#39;s always a way to win. And one of the secrets one of the secrets to winning is that you have to know the rules, and you have to be willing to lose.  Ari Gronich  3:36   That&#39;s like, deserves a nice, big deep breath. Right? So you got it, you got to know the rules. Right? What if you&#39;re somebody that likes playing outside the rules?  Unknown Speaker  3:58   So  Shawn Harper  4:00   when I mean, when I&#39;m talking about rules, I&#39;m really talking about laws. So I love I love bending and breaking rules, okay? Because sometimes rules are constructs to protect another class and another group of people. But laws are the foundations of this world or this universe. And there are laws you cannot break. If you break spiritual law, spiritual laws will break you. So in reference to the game of life, when I&#39;m talking about rules, I&#39;m talking about laws, I&#39;m talking about law law of the 212. And that means that water boils at 211 degrees. And at 212 degrees, water boils, boiling water has changed the world. You step in, you push yourself into the to 12 that&#39;s a different law. It&#39;s a different mindset. laws like that. And once you understand the laws, then you use them. To your favor.  Ari Gronich  5:01   Awesome. That was kind of what I was trying to get out of you a little bit. So, you know, what rules did you break? To get to where you are?  Shawn Harper  5:12   Well, so one of the rules, I remember playing towards the end of my first year, and I&#39;m talking about May, you know, you know, I want to play professional football going into it. And one of the people said to me, you know, if you&#39;re good, they&#39;ll find you. And if you&#39;re not good, then they will not find you. And I looked around, and I&#39;m doing everything that everyone else is doing, and I&#39;m not progressing. So one of the laws that I had to implement is that you find out what everyone else is doing, you do something different, you do the opposite. So everyone was in Columbus, or my hometown, Columbus, Ohio only golf season or their respective hometowns. I decided to go back to junior college four months earlier. And I went back by myself in a dorm room, one other guy, one other person in the entire dorm. I took some summer courses, and I trained twice a day. By myself, I train twice a day in the morning, in the evening, 2000 skips in the morning, 2000 skips in the evening, I was willing to do what everyone else was not willing to do. I became an outlier. And I&#39;m thinking, you know, what, if there&#39;s, you know, maybe 1000 junior college offensive lineman coming out, there&#39;s only a handful of colleges want to make sure that I&#39;m going to have the edge. The next thing I did when I was there is that I pulled out a sheet of paper, and I wrote 200 junior colleges. I&#39;m sorry, 200 division one and Division Two colleges, I wrote them all, actually online, I wrote one letter and Xeroxed it 200 times, I put the name in, and then I signed it. And then I, I mean, I just mailed it to every single one of them, you know what the phone started ringing. And so these are some of the things that I was willing to do that&#39;s a little bit different, unusual, ordinary and extraordinary, to make myself known. Another thing real quick is that, you know, the average semester, our course load is, you know, maybe between 14 and 16 credit hours, I took 22 in one semester had night classes almost seven days a week, and I was able to graduate a semester early, which made myself more marketable expected to division one colleges.  Ari Gronich  7:38   So, you know, here, here&#39;s the big part of that question is, how, how did how did your mind shift so drastically from what it was to what it had to become? What was the the impetus that made that happen? And then do you have like, some actionable steps that maybe somebody listening could go through in order to have this similar kind of experience of mind shift  Shawn Harper  8:12   was yet so I kind of I kind of glossed over it earlier. But, but caught in our course, you know, being you know, really keen and know how to just pull stuff out. I&#39;m going to revisit the whole concept of winning versus success. We&#39;re not created to be successful. We&#39;re created to win. Winning is the fullest expression of who you are mentally, socially, emotionally, physically. And the most important aspect as far as I&#39;m concerned is legacy. Okay. And and and and which is why when you you know, watch sports and things like that, it&#39;s like wow, you know, when, you know, if a team lost every single game for the next five years, you wouldn&#39;t go although you&#39;re although you&#39;re a fan, you&#39;re not going to go  Ari Gronich  9:05   cago  Shawn Harper  9:06   Yeah, yeah, but guess what? You let you let Chicago win a couple Super Bowls and you will find ancient artifacts, you will find old jerseys come up you will find this is the original banner from 90 you will have guest appearances from the 8485 bears don&#39;t just show up because people are attracted to winning in fact, that&#39;s a great example Chicago, you know, you cannot go to Chicago have a conversation with anyone over the age of 45 and some owl, that Super Bowl shuffle team is going to come up. If they will bring they will deduct reason, the entire conversation to that moment, because that&#39;s the when video games man we spend so much money. Why it&#39;s because we are attracted to winning the casino billions we In fact, everyone who&#39;s listening to me right now you&#39;re one of know you&#39;re one of two, 3 million sperm cells, you were the one to fertilize the egg winning is a part of your, your actual DNA, you are a winner. So when you embrace winning versus success, your eyes begin to open and you begin to look at different aspects of life. like wait a second, first and foremost, I&#39;m a winner like Chicago, you mentioned Chicago Bears. How is it that Brooke, a group of guys in a big rookie can make a video about going to the Superbowl. about going to the Super Bowl, winning the Super Bowl, call it the Super Bowl shuffle have to get Daphne to make that song in training camp. Because the two things, two things that they had, obviously, they had the talent, but two things they had, number one, they had belief. And number two, they created a paradigm. So one of the ways that you can win with winners is that you recognize paradigms, every the most wealth is created when there&#39;s a paradigm shift of some sort. And with the bears, they created a defense. Tobin, Ryan created a defense the year earlier, it wasn&#39;t perfected, they created the 46. And they kind of messed with it. And they unleashed the 46 Bear. And no team in the NFL has never seen it, and they could not combat it. And that was their edge. So think about that prospering and paradigms is one of the ways in which you can win. My Team 90 the computer was the internet was introduced. Think about all the winners 1990. All the companies that was a paradigm shift. Okay. COVID is a paradigm shift 911 is a paradigm shift, I&#39;ll give you a paradigm shift that&#39;s created hundreds of millionaires and billionaires right now. And that&#39;s cryptocurrency. That&#39;s a paradigm shift. crypto is a huge shift. And once in once you put on that winner hat, you&#39;ll look at things like crypto different, you look at things like AI different, you look at things like autonomous automobiles, because you want to make sure that you&#39;re on the right side of the track of the wind, and on the wrong side of the wind, your body will not allow you to be on the wrong side of the wind.  Ari Gronich  12:31   So you know, here, here&#39;s, here&#39;s the things that pull out. I&#39;m the kind of guy I listen for the things that people don&#39;t say. And so I read in between the lines, I see the gaps. So you&#39;re talking about winning and success being a separate thing, my interpretation of that would go, being a winner doesn&#39;t mean beating somebody else means beating the previous version of yourself. And so as success might look differently to somebody who just beat their previous version of themselves, like they may not have beaten somebody else. But if they beat who they were the day before, they&#39;re a success, and they&#39;re a winner.  Shawn Harper  13:16   Yes. Success says, according to the world, the thing about this success is a rule change. Okay? you&#39;re successful. If you have a lot of money. If you have a lot of status, you will even allow likes to be considered that of being successful. If you look depart, and you have a lot of material wealth, for the most part, you&#39;re a winner. Or I&#39;m sorry, you&#39;re successful, that feeds right into the elites, pockets, right? They have the car, the house, all of that they changed the rules, they shifted the game. They don&#39;t talk about relationships all that much. They don&#39;t even talk about your health all that much. But they talk about materialism, status and wealth. That is the determiner of success, and that&#39;s why people are so big in production, and they&#39;re not big on reproduction, which is congruent to who you are. We are created to not only to produce but to reproduce.  Ari Gronich  14:27   interesting perspective. So what took you out of the game?  Shawn Harper  14:33   I&#39;m not out the game.  Ari Gronich  14:36   Out of the physical playing of the game, oh,  Shawn Harper  14:42   time. It&#39;s it&#39;s I said to myself that I was not going to be the that guy chasing the game. I&#39;m not going to be that person trying to squeeze out for five more years. And, you know, it was just one day I just was up, you know, towards the end I actually finished up in NFL Europe and, and matte black for Kurt Warner, you know, and, and when they I woke up and I was like, you know what it&#39;s over Game Over, it&#39;s time for It&#39;s time for it, it&#39;s time for another game, it&#39;s time for another game or another aspect of the game. And the rest is history. So,  Ari Gronich  15:24   so then bears the question that I&#39;m sure you prepared yourself for a retirement from the sport. That doesn&#39;t necessarily happen with most of the athletes, a lot of athletes, at least that I&#39;ve worked with, they&#39;ve had the experience of having to retire or being forced to retire, either by injury or or some means, and having not prepared for that next phase, financially or otherwise. So how did you prepare for retirement, and what would be some suggestions that you might have to other athletes and people in the industry,  Shawn Harper  16:11   very few things can prepare you for retirement, you have to understand, I am a trained as far as football is concerned, I made you know, I was a trained assassin almost, I mean, I&#39;ve been playing football since the second grade, you know, football is is is like that, Shawn, the football player, it&#39;s your identity, you know, second grade or eighth, ninth 10th, you know, the diet, you know, you&#39;re used to the coach do this and do that, you know, it&#39;s just and then one day, at the professional ranks, one day stops, or you stop it. So now, all that inertia is still moving towards sports, and your body responds every, every summer, and you know you are or if you walk into a locker room, you smell it, just, you know, you&#39;re still there, you know, and your mindset your personality is has been shifted. And so one of the things that I&#39;ve done is that, in my mind, I haven&#39;t left again, I&#39;m on to a different game. And I&#39;m still playing it. And this, this, this is my uniform. This is my backdrop. And every day, I prepare myself accordingly. And so that&#39;s how I&#39;m able to do it financially. I was horrible at that, you know, I made a lot of mistakes, a lot of investments, you know, people always come around and professional athletes, like you and I got this new, had a Thai company or this company had no business sense at all. But I was able to take those losses tournament and mentally turn them into tuition. And I was able to win from that, you know, and so, I, I&#39;ve taken a lot of what I&#39;ve learned in the corporate world, I mean, as far as the professional world, and I infused it into the corporate world, because unbeknownst to a lot of people, the NFL is probably one of the most successful business models ever.  Ari Gronich  18:14   Oh, I mean, that&#39;s, that&#39;s easy to see. Yeah, you&#39;ve transferred this, but what would you say to the others that are in the sport for for ways in which they can avoid as many of those lessons that are harder learned?  Shawn Harper  18:36   Learn how. Learn how to take off the helmet. It&#39;s it&#39;s the professional world is so encompassing, you know, it&#39;s just you know, you&#39;re here, everyone sees you as the athlete, and it&#39;s so intoxicating, because you&#39;re not Shawn Harper, your shellharbour the NFL athlete is, there&#39;s so much to that, that you have to be intentional to say, Hey, this is who I am. This is who we are. What I mean by we are here we are, this is who, you know, our This is our relationships, you know, this is our marriage, you know, get away from that lala land and let&#39;s dig down. Let&#39;s really check out Stephen, who we are and how we&#39;re growing and how we&#39;re progressing together. Okay, let&#39;s strip away everything. So there has to be there has to be a couple things that ties you to reality that ties you to the moment what&#39;s that movie called where the guy is kept like a quarter in his pocket. You know, and it&#39;s like what it was to our MX actually one was alone omo because somewhere in time but there&#39;s another one something tranquility some in league with Tom Cruise&#39;s, and I think I, I don&#39;t  Ari Gronich  20:02   Yeah, I&#39;m, I, I can remember the line and the way that it looks. But I know thinking on the name of the movie.  Shawn Harper  20:13   Well, so that is one thing that I wouldn&#39;t always, always keep one or two things in your life, man. That&#39;s personal. That&#39;s you. Like if it&#39;s your marriage, it doesn&#39;t go on social media. It&#39;s just this is this keeps you grounded in the second thing, which is the most important thing. I think. You got to have one or two people in your life that will close the door and tell you the truth. That will always speak truth to you. Because you got your entourage you got the band. You got the groupies. You know they&#39;re all feeding you and pumping your head up and gas and even your family gassing you up. You need that one person. This like, you know what? I&#39;m not impressed. Do you know what this is about to happen? Do you remember a guy named Jackie Slater?  Unknown Speaker  21:07   Yeah, absolutely.  Shawn Harper  21:08   Okay. I&#39;m gonna take one of Jackie Slater secrets. Okay. I don&#39;t think you&#39;ll kill me.  Ari Gronich  21:13   Audience use later. Can you keep a secret audience?  Shawn Harper  21:17   Yeah, keep a secret audience Jackie Slater played, I think 20 years professional football, offensive tackle number 76. Probably one of the best right tackles to ever play the game. He was a man&#39;s man out of Jackson State. So. So Jackie, what he would do is he would go through his sets at practice, as the right tackle, your sets have to be perfect. Straight up the line, you said too far to the right, they&#39;re gonna come under you. You set too far from the left, you&#39;re gonna give them the corner. So your sets have to be perfect. So Jackie couldn&#39;t watch his sets. And so after every set, he made me, a guy named Calvin Harris. We should play through hurricanes. Darrell Ashmore from Northwestern, we will have to stand behind him have his water ready. And he would say with a with a look of innocence that I&#39;ve never seen. How&#39;s my set? How&#39;s my line? And every once in a while, Jackie, you&#39;re setting too far out? Okay, I&#39;ll work on that. Or Jackie, you&#39;re setting too far. And okay, I&#39;ll work on that. That is how he played 20 years. That&#39;s how he was an all Pro. Because he had somebody watching his live. Who do you have in your life to saying, Hey, buddy, you&#39;re out of control? tighten up? You need that?  Ari Gronich  22:42   Absolutely. That. That is. It&#39;s amazing. So let&#39;s transition a little bit. Since you&#39;re no longer on the field, you&#39;re now in the offices of American services and protection, right? Which is a security services firm. And how did you switch to security from NFL? Like, what was the?  Unknown Speaker  23:10   Okay,  Ari Gronich  23:11   what was the thinking there?  Shawn Harper  23:12   So, my brother had a security company and he kind of basically turned it over to me. And that&#39;s the long and the short of it. But from a from a psychological standpoint is is the same. You know, you know, I&#39;m a left guard left tackle. And so guess what, I&#39;m protecting people, my clients, my quarterback, don&#39;t let your quarterback get sacked. Same thing. Yeah.  Unknown Speaker  23:41   Okay.  Ari Gronich  23:43   What is it that that was the biggest adversity that you&#39;ve gone through previous to even being in an NFL or in college sports?  Shawn Harper  23:57   Wow. So I would like to answer that. I would like to answer that from a from the outside of Shawn. perspective. Are you going to speak in third person? No. But I&#39;m going to tell you the greatest pain and the greatest impact, and I&#39;m measuring that because I&#39;m still dealing with that. And that was the absence of my father. Growing up. There&#39;s something about a daddy, a father and if any men if you hear me, listen to me what Tell you what? I my body, my soul, my spirit misses my daddy. Now the good news is that he came back to our security company, through our security company and he was with me for the last 20 years of his life. Every day. We employ Daddy, I saw him every day loved in the way webinars love a lot of hate, hate hate towards the end, it was love. But yeah, he had divorced my mom when I was like, two or three years of age, and my mom raised all six of us by herself on the south side of Columbus scrubbing floors, you know, but the void of Daddy, and I can see it, I can see it now in my son Caleb, because Caleb is now 18 years of age. And, and, and I raised that boy, I was there for him. And I can see so much that he has that I never had in it&#39;s like, wow, you know, and so my body, my soul, my emotions at time still aches. For Daddy, every boy needs his daddy, every man still needs his daddy.  Unknown Speaker  25:51   Oh, wow.  Ari Gronich  25:55   That may, you know, bring me to a different part of that discussion. Because when I I&#39;m talking to friends about, you know, equal rights and black rights and things like that one of the biggest issues that I hear about from my friends in that community is the lack of ads. And if you trace back certain people, they might say that, that leads back to when trades stopped, basically being taught in schools prior to college. And, and when, you know, they attribute it to a time period, basically, but what would you say is been the noticeable impact that you can see on yourself and then on any other people in your community.  Unknown Speaker  26:59   Um,  Shawn Harper  27:02   identity, your daddy tells you who you are, your dad gives you that steel pole that goes right into the middle of your so it&#39;s like, this is who you are a man, the dad calls the king out of the kid, you know, the dad gives so much and it&#39;s amazing because our society tends, tends, tends to promote the opposite.  Unknown Speaker  27:28   Now  Shawn Harper  27:32   I don&#39;t have to talk about from my perspective, the impact or the devastation of not having a father in the home, all you have to do is go look at the stats. And the stats are overwhelming even in the crime stats, even just just they&#39;ve tracked all these matrixes if you know the kid, whether they&#39;re black or white, that doesn&#39;t have a father in the home. And so many times more likely to go to jail so many more times, likely a young lady to get pregnant so many more times, likely to be impoverished so many times across all socio economic situations and circumstances against different groups, not races, only one race, human race, but just different groups is just plain as day. But what be what bewilders me is that there&#39;s so much this this, there&#39;s little resources that are pointed towards that. I heard this one story about this kid who who wanted to play with his father and he took this sheet a disk this this newspaper, and he tore it up in little pieces, because on the back of the newspaper, it was a world. And he said if you can put this family back together, you know, son, I play with you. He figured he hadn&#39;t bought half our tiny little pieces, right? And he came up within five minutes. He says, Son, how did you do that? Did your mom help me? He said no. So on the back that there was a world when I put the world back together, the family came back together or vice versa, the family together the world came back together. but you get the point. And so it&#39;s like that family nucleus has been broken down. And I believe that it&#39;s going to take a group effort not only from blacks, whites, our entire culture, we have a responsibility of help putting that unit back together. Period. We have that I&#39;m not asking for handouts. I&#39;m not asking for you know, but when you look at our criminal justice system with like 90% African American male when you look at the disparity in sentencing versus like, you know, Caucasian person versus a black person for the same crime. We got to take a look at that and take a look at We all know when you do not give social assistance if a male is living in the house, really, if you have a man and a house, you can&#39;t get welfare. Like, what is that? Okay, you got to take a step back, like none of them. We got put the family back together and stop tearing it apart. And and we have to take as men take responsibility and to preserve the family, and stop perpetuating and break the inertia that&#39;s been established years ago.  Ari Gronich  30:31   I&#39;m glad that you added the personal responsibility. Yeah, there to that, because  Shawn Harper  30:37   I&#39;m big on that.  Ari Gronich  30:39   That is definitely a thing. But taking into account personal responsibility, what do you think that the original circumstances, because to me, if we if we want to solve a problem, we&#39;ve got to find out the root, which is the initial why the thing that began at all? So what do you think was the initial? You know, part of that breaking apart of the family?  Shawn Harper  31:09   The initial part of the breaking a part of the family is just that the breaking apart of the family? Where did that happen? Where, where was the family stripped the ideology, or the concept of the family destroys, or wherever in history, that you&#39;ve had situations or circumstances where they destroyed the family, that is the Genesis or that is the crux of where it began. And so just go back and look and say, okay, ha, there it is, ha, there it is, Ah, there it is.  Ari Gronich  31:52   So, I like to be more specific. And so in, in trying to be more specific, right, we&#39;ve created a society that relies on both parents to be working 24 hours a day, seven days a week, just to survive. I mean, I know a lot of families that have two, three jobs between, you know, each person each day, and, you know, men have a, I think, a very interesting instinct to be supportive of a family. And when they lose that ability to be supportive. They tend to kind of run, because, you know, at least in my world, it&#39;s like, if you&#39;re not able to support your family, and what kind of man are you and go on that route of, and then he just kind of, alright, I can&#39;t handle being that. So I&#39;m gonna just leave. Right. But to me that the beginning would have been when we decided that we needed people to work for their value, and make money for their value versus raise their family, which, you know, we don&#39;t provide a value for in our culture. And, and so just an interesting way of looking at it. I think.  Shawn Harper  33:27   So. So what you&#39;ve said, though, or what I heard is, is that the emphasis in the value has been taken off the family and placed on something else. Exactly. Yes. Yes.  Unknown Speaker  33:47   Yes.  Shawn Harper  33:50   I hear that. I understand that. Whether it&#39;s a white family, or whether it&#39;s a black family, that doesn&#39;t matter. Yeah, we have taken the emphasis off or the importance off of it. And we&#39;ve sacrificed it in the name of profit, for status.  Ari Gronich  34:09   Exactly, which is what I like to talk the most about is how we incentivize. You know, the things that we incentivize what, what&#39;s the cause of the issues of the world, the incentives that we decide to create? So in the case of say, healthcare, we incentivize procedures over results. In the case of agriculture, we incentivize bulk creation of profit over small individual farms, right? So we actually give tax incentives to these big companies that are poisoning the food rather than giving the tax incentives to the organic local farmers. Right? So therefore, our incentive is profit over people.  Shawn Harper  35:04   I think that the, I think that the incentive is step two, I think that the greed is step one. Step one to me is the desire. So, like in, in, in the book of Genesis, it was Eve is when she saw the fruit to be good. So now that desire for profit, for gain now gives power to the incentives to achieve that. And so we have to go take it a step further and say, Hey, as you just said, your last phrase is that you have to elevate the people over the profit.  Ari Gronich  36:01   Absolutely. And, you know, there used to be this thing about having integrity, right, we, you know, the quality of production was more important than anything else. Because if we put through something that was of quality, this is how we got the made in the USA, right? label of being such a powerful thing is because we created quality products, and now we&#39;ve moved to creating lack of quality that&#39;s meant to basically what they call that it&#39;s premeditated, but it&#39;s, that&#39;s not the word, pre metod, meditated breaking of products. Planned obsolescence, that&#39;s what I&#39;m talking about. So we&#39;ve created this planned obsolescence for our products, so that they break down so that people have to buy more so that we build more profit. And so I mean, I don&#39;t know, I&#39;ve seen radios from the 1920s that still work, and, you know, crank, record players and stuff like that, but I don&#39;t see very many boom boxes on the street anymore that are working. You know. So if we lose our quality, the value of quality of creating things that have quality, then we now create the incentive, as you said, the greed to make things not last. So where does the money go at the end of the day goes to nothing that&#39;s making anything creating anything new. Right, like betting on whether the people are gonna buy it or not? Right, that&#39;s where the money is made Wall Street. So that being said, because you&#39;re a business guy, what are your What are you doing in your business to be more pragmatic and heart centered  Unknown Speaker  38:09   about it?  Shawn Harper  38:12   Well, so one of the things that I&#39;m working on my struggle, and I&#39;m learning is, at the end of the day, it&#39;s all about people, understanding people, being an excellent communicator, listening to people&#39;s issues past the bottom line, as a CEO, you know, the bottom line is extremely important. So instead of focusing on the bottom line, I focus on things that influences the bottom line. And so when you put the so now that you flipped it, I&#39;m looking at people, people influenced my bottom line. So now guess what pouring into my people influences the bottom line. So now my bottom line is people not profit, the profit of take care of itself if you take care of the people.  Ari Gronich  39:04   That is, one of the hardest things that I&#39;ve ever had to get across to a company that I&#39;ve consulted in their corporate culture, is that they need to switch their employees from being on the negative deficit side of a balance sheet to the asset side. If they start treating them like they&#39;re on that asset side, all of a sudden, their assets will grow.  Shawn Harper  39:36   Yes, the ROI is off the chart in so many ways, not just in production, but an ideas, loyalty, referrals. It&#39;s just the list goes on and on. And so that&#39;s that&#39;s to switch now. I&#39;m like, the ROI is you give what you want. And yeah, you pour into people.  Ari Gronich  40:03   That&#39;s awesome. What do you do for the families of the people who work for you.  Shawn Harper  40:08   So what we&#39;re doing now is, is that we are opening up, and we&#39;re extremely discreet about it. But if there is a challenge that&#39;s going on with one of our officers, that they have the right, or the spouse has the right to call in and say, Hey, this is what we&#39;re dealing with, you know, we need a loan, we have some problems. Someone who works with us as an actual counselor, you know, you know, we can give, you know, because sometimes the officer might not do it. But the spouse will. And so we&#39;re trying to create that net now. So, yeah,  Ari Gronich  40:53   awesome. Yeah, one of the things that I like to scream to the corporate heads about is how they take care of their employees, but not just them. They have families that need to be taken care of, and then I go a little bit step out and say, Okay, so how you&#39;re taking care of your local communities? What are you doing for the local communities in order to uplift them? And  Unknown Speaker  41:26   so, yeah,  Ari Gronich  41:27   do any outreach in your communities as well?  Shawn Harper  41:30   No, not as much as we should we give anonymously and I do speaking engagements on behalf of American servers. But you know, honestly, man, it&#39;s like, it&#39;s like, you know, on a scale of one to 10, it&#39;s like a three, you know, it should be a whole heck of a lot more. Yeah, definitely, you know, a speech here and there is fine tinker with food pantry, you know, we should have a food pantry. So yeah, I&#39;m definitely lacking or lagging in that. Definitely, I could do so much more.  Ari Gronich  42:03   Hopefully, I just inspired you to get a  Shawn Harper  42:05   man you just like, you know, like a good coach, you know, he just called me out on that. So,  Ari Gronich  42:12   you know, it&#39;s one of those things, a lot of companies, it&#39;s not that they&#39;re bad companies, or they don&#39;t, you know, it&#39;s, it&#39;s that they don&#39;t even think about the possibilities. You know, I have a company close to me, they&#39;ve got 50,000 employees, they do $17 billion a year. And they have zero, in my opinion, corporate wellness program in place. And I look at that, and I go, Okay, so you have a community of 50,000 people directly, that would make it approximately 200,000 people indirectly, and then another, approximately, you know, in their surrounding community, couple 100,000, at least, like that&#39;s a big responsibility to be shirking.  Shawn Harper  43:14   Right, but they have a bigger responsibility to their shareholders. Ah, so, yeah, so and so their shareholders are concerned about one word, profit. And, and as long as at the end of the year, you know, we&#39;re making, you know, our billions every single year, everyone is satisfied. And I feel good about myself, because that&#39;s the metrics in which I measure that. However, if there was another metrics, or another set to say, No, this is this company culture, which is huge, the value of your 50 mile radius of you, you know, that&#39;s when you that school is on you, if that&#39;s measured. So now what we have to do is that we have to go in and actually draw out those numbers in the state company wide, we are engaged not only on the big number, but we&#39;re engaged by these numbers to this is your win. not this, not just this, but this, this, this and legacy.  Ari Gronich  44:18   Absolutely, absolutely. And just as a, you know, matter of fact, too, is that, statistically speaking, for every eight hours of a work day, the person&#39;s basically about three hours of that is is where they&#39;re productive, five hours non productive, three hours productive. So if you do things that help your employees take their mind off of their family, their stresses their other things, and you get productivity up, what happens to that profit statement, what happens to that bottom line? Right, is, you literally, let&#39;s say, Take 50,000 employees, and per week, you increase their productivity by one hour each. So instead of three hours, you turn it into four hours of productivity, right? So that&#39;s 50,000 employees an extra hour of productivity each day, save five hours of productivity each week, take that five hours of productivity and multiply it by the 50,000. People, you got that many more hours of work done? What&#39;s your bottom line going to be? Right?  Shawn Harper  45:40   And, and, and also, you can, you can encourage and incentivize, incentivize, in directly back to the bottom line. It&#39;s like, you know, what, if we volunteer or whatever, we have a donor who&#39;s going to donate back to you know, or here&#39;s our goods and services, that&#39;s going to help and eventually, it&#39;ll come back to the bottom line. But they&#39;re caught up in that, like, let&#39;s say, my amazing wife was like, You know what, let&#39;s say I want to make like, $20,000. I&#39;m gonna make $20,000 into next year, Okay, done, pay that off. Now. That doesn&#39;t impress my wife, who work probably for that company that you&#39;re talking about. It&#39;s based in Chicago, 50,000 employees. But if I said, You know what, we&#39;re going to make this money and we&#39;re going to give a portion of it to the needy down the street at the food pantry. Now she&#39;s like, oh, and that nice, timid, beautiful lady turns into a warrior goddess, like, Shira, she couldn&#39;t get those numbers. So if you find a way to engage people, and say, What is it after the profit? What is it after the money comes in now? What? incorporate and infuse that in your culture in in the day to day, like you mentioned earlier, then yeah, profit is a part of the process. It&#39;s not the end game.  Unknown Speaker  47:22   So  Ari Gronich  47:24   take this back to the NFL a little bit. And players versus owners. Yeah. Right. Yeah. And we&#39;re gonna we&#39;re gonna play this out, because it plays out in corporations as well as obviously in sports. But I want to get get your boxing gloves on a little bit. Because we&#39;re going to, we&#39;re going to, you know, share some reality. Sure. How much do the players get taken care of by the owners? Really? And when are the bullies and the people being bullied? When are the people being bullied going to get louder and stop the bullies?  Shawn Harper  48:14   So let me answer the second one, in my opinion. When you talk about bullies, are you talking about the owners?  Ari Gronich  48:23   And in many cases, yeah, owners are are so  Shawn Harper  48:28   I don&#39;t see the owners as bullies.  Ari Gronich  48:32   It is the owners tourney&#39;s. Hmm. Maybe it&#39;s the owners attorneys  Shawn Harper  48:37   even No, no, no, no, no, they are CEOs, their business men and women. And they&#39;re looking at the bottom line. They&#39;re doing what they are supposed to do. And that&#39;s winning every facet. Now, what I will say is, is that there needs to be and there has been in a nice to be a whole heck of a lot more of saying, hey, this sport takes a lot from us players. It takes a lot mentally, it takes a lot physically. Now you got the whole CTE that mean, man, you&#39;re going to have to open up that wallet. And you&#39;re going to have to create situations and circumstances for us to win when the game is over. When we&#39;re done playing where&#39;s our winner? We&#39;re not winning. You&#39;re winning, but we&#39;re not winning. So guess what? The fact is, is that while we&#39;re playing, we&#39;re looking at you know, when the game is over, buddy, so that&#39;s our win when it&#39;s all said and done. So if we don&#39;t get the win, win, it&#39;s all said and done. You ain&#39;t getting the win now. So guess what, we got to come to the table you got to know set a few billion dollars aside of that profit and make sure that we get the win 15 years from that. Nash just beat Oh a you know, that&#39;s just that&#39;s just the nature of the game. You don&#39;t have a vested interest in that because we&#39;re gone. But we got a vested interest in it. So we&#39;re going to bring it to your attention right now today.  Ari Gronich  50:11   Yeah. But I I&#39;d say that they do have a vested interest in it, because people are gonna stop playing for major, you know, associations like this. If they&#39;re not being taken care of and start moving more towards creating their own organizations and their own their own things. Right.  Shawn Harper  50:35   And no, you know, that no, it&#39;s I mean, other organizations have tried to start their own leagues, the NFL has destroyed every single one of them. You know, it they just roofless it just roof with, the only reason why this is even a conversation right now is the big elephant in the room. And that&#39;s social media. You guys 20 years ago, you know, of people stealing this information was still out there. But now I&#39;m getting on Facebook talking about, you know, I&#39;m still suffering from this. Now the media is picking this up, you know, so like, everyone, this is now the elephant in the room that has farted in everyone to smell like we have to deal with this. So now guess what is circling back to the bottom line. We need to deal with this. And so now they&#39;re forced to open up their wallets. And so now I think the bigger question is, is that as an owner,  Unknown Speaker  51:36   should you  Shawn Harper  51:39   as an owner, should you already have had your wallet open in the first place?  Ari Gronich  51:46   Yeah, so again, I have my own opinions, right? If we don&#39;t want big government, right, and we don&#39;t want corporate responsibility, then what? So we don&#39;t want government to, you know, on Social Security to get overrun. And we don&#39;t want our corporate owners to have to actually take care of the people that made their business for them. Because without the players, there is no business for them. Right? So without that, having that mindset that the bottom line is all I&#39;m looking at, is really short sighted. Because if you think about it, those players when they&#39;re well taken care of, can be assets for their entire lives, not just while they&#39;re playing the game. And therefore, doing things that are promoting could be good for an owners bottom line. But if they&#39;re not taking care of their players, why would they want to do something for the team and the owner that isn&#39;t hasn&#39;t been taken care of. So that&#39;s why I&#39;m saying like, if they actually were to think about it in a way other than mathematically, only mathematics with no context is what I&#39;m saying. Then all of a sudden, the context becomes bigger than the mathematics and the mindset starts going, Yeah, but how can I make that work in my advantage otherwise, and you all of a sudden, open the doors of possibility because you&#39;re doing the right thing versus a closed door of a no.  Shawn Harper  53:34   So check it out. Unlike life, there&#39;s only one matrix that drives numbers in the NFL, that&#39;s winning. When you go out Davis, you just win if the stadium is packed, the stadium will be packed, if you win. And so they&#39;re fixated on this season, how can we win that takes care of so many other things. However, now it like example, if you when the stadium is packed, the TV ratings are up, and there&#39;s more money is coming in. Now. However, the NFL owners are like, Wait a second, there are other variables that we&#39;ve never considered before, like players after care, because now everyone is seeing this. Now we have multibillion dollar lawsuits, it&#39;s affecting the bottom line. Now we have the press and negative press as affecting the bottom line. Now we have all of these males, a mom who don&#39;t want the kids to play football, no more is affecting the bottom line. 15 1015 years from now. Now we have colleges and their own investigations as affecting the bottom line. Now we have to look at a mosaic of things other than winning on the field in that in and like perfect example, there could be a NFL player who gets you know, a domestic case and you know, and they&#39;re waiting to see what the press is going to do. Okay, get a slap on the wrist. You know, because you&#39;re good for the game, and then all of a sudden the press blows up like what you did? What do you got? Oh, no, we got to change that why that&#39;s now it&#39;s affecting the bottom line. So you&#39;re not going to get these people to change their mind till you start affecting the bottom line.  Ari Gronich  55:18   Yeah, so I agree that that is probably the most motivating factor. What I like to attempt to appeal that appeal to is things like common sense, critical thinking and butterfly effect. What are your actions that are? What are the consequences to those actions? What are the consequences to those actions? And what are the consequences to those? And if those are affecting the people who are making your business for you, then you should probably address them at some level, in your mind before they become a problem. And that&#39;s goes back to your question, should they have thought of this ahead of you guys making a stink about it? And the answer is yes. If they were thinking far enough ahead to realize that this was going to be a consequence to them not thinking about it to begin with.  Shawn Harper  56:11   So check it out. You ever watched that movie called? I mean, I mean, well, there&#39;s a show is, I think it&#39;s called Undercover Boss, right? Yes. And so it&#39;s like, you know, here&#39;s the CEO, he or she did come in, and they disguise themselves as an employee. Right? And then they work for maybe two or three weeks. What is the common theme? The common theme is, I never knew they had it this bad. Wow, I got to help out. Because I feel it, I see it. These guys and ladies are so far removed from the after life of the game and tell social media don&#39;t hear something here and there, they just move in a million miles. And now, they don&#39;t care about that. But now they have to care about that. And you know what? I&#39;m not the moral police. I&#39;m not saying well, this is how you should be thinking in this. And this is no, I&#39;m like a put some jam over here for these players. You just keep doing what you&#39;re doing. It ain&#39;t my job to change your heart and change your mind that day. My job, my job is to make it fair for everyone for years to come and legacy winning legacy.  Ari Gronich  57:28   So legacy is not just the games you won, but the people you left behind.  Shawn Harper  57:40   Yes, right. Yes. And right now, you might not be thinking about my legacy. And so I&#39;m going to force you to think about my legacy.  Ari Gronich  57:49   And I&#39;m forcing you to think about your own legacy and the impact that you&#39;ve had on the people that have impacted you. So, you know, this is this is the the greatest debate in the world in general right now. And I like to bring it up in these fun ways. Because, you know, we can we can go on about, like, you know, do I care about the owners of the NFL, only in the sense that I&#39;ve had too many NFL players have to come see me because they were injured, and they don&#39;t get taken care of by the teams or the people that, you know, they injured themselves for. And so on that level, I have a kind of an invested thing I want to see the people who are taking care of these players, you know, step up their game, so to speak, so that the players don&#39;t have to deal with the injuries quite the same way as they&#39;ve had to in the past, and will get continuing care afterwards to make sure that their whole by the end of their career, not just at the beginning of it. Right. I think that personal. I think  Shawn Harper  59:01   that we&#39;re both saying the same thing. I think that where we might differ is, is you want a you might from what I&#39;m hearing, when a conscious decision to say, Hey, this is the right thing to do. And while I&#39;m saying I don&#39;t care what you think you can I don&#39;t care you were going to put it in play a system in play at the taken care of regardless.  Ari Gronich  59:26   Right. And I get the doing it in spite of Yeah, right. No, yeah. And are you listening people? What what&#39;s wrong with being a good person and having integrity and doing the right thing? Like answer that question in a way that isn&#39;t just profit over people, right? Because without people you have no profit. Right, right, you have no business, you don&#39;t have any, you don&#39;t have anything.  Shawn Harper  1:00:04   And that was the entire argument with the labor in the NFL. Pa who matters more the people that that was their entire argument, we matter more than your profit.  Ari Gronich  1:00:18   Right. And I extend that because I have these conversations, like I was saying before, because I extend that same thing to the system of medicine, the governmental systems, the things that we&#39;re doing, that have nothing to do with getting a good outcome. Right. So we treat patients and we don&#39;t cure them. Right? Why not? What&#39;s the reason for it? Do you have a good enough explanation? For not talking about the things that make people healthy? You know, do you have a good enough explanation? Because I haven&#39;t heard one yet. So I want to get those out. And I like, I like being able to use the metaphor of the owners, because that&#39;s just the truth. What are what are some of the things that you love talking about when you&#39;re giving these talks to people, though, because I know, you know, you talk a lot about obviously, the sport and adversity and you&#39;re taking business, but what&#39;s what&#39;s the main themes like, give me three to four main themes of what you talk about in your talks, and then what somebody can actually do with those talks to create a new tomorrow today.  Shawn Harper  1:01:47   I love I love to talk or the, or the nest that I come from, is mind shift. It&#39;s different mindsets. You know, it&#39;s it&#39;s, a lot of people think the way that they think, because they have a particular worldview. And that worldview has to be challenged in order for you to win. Let me give you an example of a worldview. A worldview is, you know what, you&#39;re going to work your butt off, and at the age of 65, you&#39;ll retire and you&#39;ll have and this and the money will be in a 401k and blah, that&#39;s a worldview. That&#39;s not accurate, because over 90% of people are dead or dead broke by 10, or 65, depending on the government for their their primary source of income over 90%. Okay, that&#39;s not an accurate worldview, the worldview up until recently was the best investment is your home, and we know right now, well, I&#39;m gonna tell you right now, you know, unless you got some real estate that appreciates about 10 to 15% a year, your home is not your number one investment, let&#39;s, let&#39;s attack the world view. Like, I&#39;m a emerging business owner, I don&#39;t say small business, because that&#39;s an oxymoron. I&#39;m an emerging business owner. So, you know, I love what they give us. These are, these are the techniques and strategies you can use to grow your business, but I&#39;m taking a step back, and I&#39;m looking at them differently now. Because in within five years, you know, 85% of all businesses will go out of business, why wait a second, you know, if we&#39;re all listening to the same thing, you know, I take a you know, a take a shift with our actual with our actual educational system. I&#39;m like, you know what, I got a problem with you guys. You know, I need to challenge the mindset that you&#39;ve been taught it with your educational system that getting a collegiate education with $200,000 student loans is a great idea, it might not be a good idea. So I teach you this change in shift your mind to win in this game of life, just like the 46 bear was a man de Dahomey coaches were like, This is not fair. What is this? What is this 44th all the guys are down, what&#39;s a different mindset? And sometimes you gotta think outside the box and not get comfortable because if you&#39;re not careful, your comfort zone will become your casket.  Ari Gronich  1:04:18   Okay, so that I&#39;m just gonna do the mic drop on that one.  You&#39;ve heard a few of those, right?  Shawn Harper  1:04:33   Yeah, just one or two. One or two?  Ari Gronich  1:04:36   Yeah. So that&#39;s, you know, that&#39;s a mic drop moment. So now we know, okay, change your mindset. If somebody said that to me, I might go. Okay, I haven&#39;t heard that one before. Right. So let&#39;s give some tricks. Tips. How Choose, how did you change your mindset? And what are some ways that somebody can begin to change their mindset, especially when our mindsets are pretty engraved in our brains?  Shawn Harper  1:05:15   Yeah, think differently. So you have to the the, the, the number one mindset that you have to change first and foremost, is your identity. That that&#39;s it right there is that, for me, I am a winner. That is the biggest mindset, right? That you, you have to change that because it changes your perspective, it changes your approach to life. Let me give you an example. If I&#39;m on a roller coaster, like a six flags, right, and, and I&#39;m in a roller coaster car, or let&#39;s use something a bit more that people can understand if, if I&#39;m on a ferris wheel, and the bears will is up there, and I&#39;m going around the Ferris wheel and it gets stopped at the top. I know it&#39;s a ride. So I can be a little nervous. But it&#39;s cool, you know, because it&#39;s a ride. I&#39;m on a ferris wheel, you know, 300 feet in the air? And I don&#39;t know, what&#39;s her ride. And I don&#39;t know, if I&#39;m gonna make it down. Do you know how scared I&#39;m gonna be? I&#39;m gonna be very scared. So when you approach this game of life, if you don&#39;t know who you are in this game, and if you don&#39;t know your projected outcome, and this is what I am, and this is what I do. In this game, the game is going to take you for a ride, if I step on the football field, without a jersey on, nobody recognizes me, your identity is everything. So my identity is that I am a winner. And so now I approach life from that. So naturally, when I start doing is I start studying other winners, then I start pulling laws from other winners, like a perfect example, is a guy named Walt Disney, Walt Disney was a winner. And he had Disney Land and he was landlocked. He couldn&#39;t build. So guess what he hired a team of people to secretly start buying acreage in Orlando, he brought up close to 30,000 acres of land before they realized what he was doing. That&#39;s a lot of capacity winners, always create capacity winners, always build teams, winners. Always start with the end in mind, Stephen Covey winners, always learn how to win and accept loss and learn from the loss. When we lose your study, you go to the field room and you understand your loss winners know their competition winners know themselves. Okay, and so now it&#39;s, it&#39;s a totally different mindset. But it starts with your identity. Because if you don&#39;t know who you are, you&#39;re who they say you are. And once somebody can name you, it has all authority and a power over you  Ari Gronich  1:08:03   don&#39;t know who you are, if you don&#39;t know who you are, you only know  Shawn Harper  1:08:09   if you don&#39;t know who you are, you are who they say you are,  Ari Gronich  1:08:11   you&#39;re who they say you are. Got it. Wow, it&#39;s pretty powerful. It&#39;s kind of like abrogating your personality and your who you are to the rest of the world. You know, it&#39;s interesting because a lot of people tend to do that and mask themselves off without even realizing that they&#39;ve put a mask on.  Shawn Harper  1:08:37   Yeah. That&#39;s image. Because we value image, we don&#39;t value identity.  Ari Gronich  1:08:48   So how does one go about taking the mask off?  Shawn Harper  1:08:54   integrity with yourself being truthful. And understand that it&#39;s okay to be everyone is like a piece of a jigsaw puzzle. You have strengths that poke out and you have weaknesses that poke in you have to be willing in okay with you in our in our society makes us so discontent to be who we are. That&#39;s why you want to spend all that money for a daggone Mercedes and live in a certain housing development where certain you always trying to become but you can never become unless you be so you know what, just be you and be happy with who you are.  Ari Gronich  1:09:35   Nice. I think I think we&#39;ll leave the audience off with that. Because you know, what else? What else is there but being comfortable with? Yeah, you are and taking that out to the world. Yeah.  Shawn Harper  1:09:58   This listeners listen. Because you get me on a roll here, I was gonna say one thing, okay? We are all in the business of selling. Okay? But before you try to sell anything to anyone else you sell to yourself, sell yourself in the mirror, you sell yourself, you&#39;re awesome. You&#39;re this thing that you sell yourself, before you sell to anyone else. sell yourself and never sell yourself short.  Ari Gronich  1:10:29   But you&#39;re more than welcome to rant on my show any day. And get on a roll. And I really appreciate you being here and giving to the audience like this, like you have. I know, I asked some pretty crazy questions, gets you off off your normal game, hopefully a little bit. I like to, you know, throw the curves. Not just the past that straight nicely spiraled, but the ones that lemon out, you know. So. So I appreciate you being here. And, and we will, you know, we&#39;ll, we&#39;ll continue on these conversations. And hopefully the audience got a lot out of this. I&#39;m sure that they did. And remember to rate subscribe, comment, like review, etc. Shawn, how can people get ahold of you if they&#39;d like to? work with you?  Shawn Harper  1:11:30   Yeah, so my actual website is Shawnharper.org. Or Seanspeaks.com Yeah, use Sean speaks.com. I&#39;m giving away a free chapter of my book. And it&#39;s Sean Harper wins, w ins.com. And no, don&#39;t worry about that. Go to Shawn harper.co, you&#39;ll get the full book, I&#39;ll give you a full book, you get the full book and the Winning Edge understanding, winning strategies and tactics. Since we&#39;ve talked about that, you pull that out, go to Shawn harper.co, you get the entire book for free. You ain&#39;t gotta go to Amazon. Yours. And last thing I&#39;ll say is, this is me, selfishly is Shawn Harper speaker on Instagram.  Ari Gronich  1:12:21   That&#39;s it. That&#39;s awesome. Thank you so much for for that gift. I know that that&#39;ll be in and of itself a great value for the audience. So remember to go there, Shawnharper.com and get a copy of his book. And winning earn yourself. Yeah. And so winning mindsets. This has been a great new tomorrow episode. And let&#39;s remember to create a new tomorrow today. Activate your vision for a better world. I am your host Ari Gronich. Thank you so much, Shawn, for coming on. And we&#39;d be out. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today I have with me Shawn Harper, former NFL offensive lineman and offensive is correct. Owned and Operated American services in protection of growing multimillion dollar security services firm, which is headquartered in Ohio. Sean, why don&#39;t you tell us a little bit about your background, how you got into the NFL, because, you know, that&#39;s not like any easy task doesn&#39;t just take a big guy, but how you did that? And what mindset etc, you know, just kind of Yeah, roll a little bit on your history.</p><p><br></p><p>Shawn Harper 0:59  </p><p>So I was probably one of the most unlikely individuals to ever play professional football. Let me back up gratitude. Thank you for having me on the show. Thank you for this opportunity to share my unique experience my mindset, my approach to life into winning. on to your question, yeah, just it&#39;s just the most unlikely as route to play professional football, most athletes expressing nowadays, they&#39;re tracked outside of maybe peewee football, you know that everyone will know who you are your track from the second third grade all the way through college, and sometimes you even steer to go to certain colleges. And so those systems are in place. And then, you know, you naturally fall in line once you&#39;re drafted, but I completely backdoor the entire system. I barely started in high school football, I wasn&#39;t even an honorable mention conference. I didn&#39;t have the grades. I left high school, the 1.6 to a cumulative GPA, not on a CT. Out of 150 for seniors to graduate, my Academic Ranking was 154. And I had to go off to a junior college, obviously, in Mason City, Iowa, like 26,000, blond hair, blue eyes, everyone&#39;s last name is Schneider. So I&#39;m in the cornfields of Mason City. And the first year I sit the bench the entire season that one document at play. And I&#39;m sorry, maybe I was on next special teams once or twice. And after that year, I, I made the shift. And the shift was, yeah, you&#39;re right. I can&#39;t be successful. According to the World standards. I don&#39;t have the education. I don&#39;t have the network, you know, wrong side of tracks. I said, but I can win. And once I made that shift to winning versus success, doors begin to open or I begin to look at obstacles as opportunities. And I begin to see things different I begin to like MacGyver life and and so I went from not even stepping on the field until next year. Yeah, Junior College Hall of Fame guy and first team all region full scholarship, Indiana University, and black for Heisman candidates, and then the story in where you pick up and saying that I played, you know, professional football for the Rams and the coats. But one thing I&#39;ve learned is that life is a game you play to win, and that there&#39;s always a way to win. And one of the secrets one of the secrets to winning is that you have to know the rules, and you have to be willing to lose.</p><p><br></p><p>Ari Gronich 3:36  </p><p>That&#39;s like, deserves a nice, big deep breath. Right? So you got it, you got to know the rules. Right? What if you&#39;re somebody that likes playing outside the rules?</p><p><br></p><p>Unknown Speaker 3:58  </p><p>So</p><p><br></p><p>Shawn Harper 4:00  </p><p>when I mean, when I&#39;m talking about rules, I&#39;m really talking about laws. So I love I love bending and breaking rules, okay? Because sometimes rules are constructs to protect another class and another group of people. But laws are the foundations of this world or this universe. And there are laws you cannot break. If you break spiritual law, spiritual laws will break you. So in reference to the game of life, when I&#39;m talking about rules, I&#39;m talking about laws, I&#39;m talking about law law of the 212. And that means that water boils at 211 degrees. And at 212 degrees, water boils, boiling water has changed the world. You step in, you push yourself into the to 12 that&#39;s a different law. It&#39;s a different mindset. laws like that. And once you understand the laws, then you use them. To your favor.</p><p><br></p><p>Ari Gronich 5:01  </p><p>Awesome. That was kind of what I was trying to get out of you a little bit. So, you know, what rules did you break? To get to where you are?</p><p><br></p><p>Shawn Harper 5:12  </p><p>Well, so one of the rules, I remember playing towards the end of my first year, and I&#39;m talking about May, you know, you know, I want to play professional football going into it. And one of the people said to me, you know, if you&#39;re good, they&#39;ll find you. And if you&#39;re not good, then they will not find you. And I looked around, and I&#39;m doing everything that everyone else is doing, and I&#39;m not progressing. So one of the laws that I had to implement is that you find out what everyone else is doing, you do something different, you do the opposite. So everyone was in Columbus, or my hometown, Columbus, Ohio only golf season or their respective hometowns. I decided to go back to junior college four months earlier. And I went back by myself in a dorm room, one other guy, one other person in the entire dorm. I took some summer courses, and I trained twice a day. By myself, I train twice a day in the morning, in the evening, 2000 skips in the morning, 2000 skips in the evening, I was willing to do what everyone else was not willing to do. I became an outlier. And I&#39;m thinking, you know, what, if there&#39;s, you know, maybe 1000 junior college offensive lineman coming out, there&#39;s only a handful of colleges want to make sure that I&#39;m going to have the edge. The next thing I did when I was there is that I pulled out a sheet of paper, and I wrote 200 junior colleges. I&#39;m sorry, 200 division one and Division Two colleges, I wrote them all, actually online, I wrote one letter and Xeroxed it 200 times, I put the name in, and then I signed it. And then I, I mean, I just mailed it to every single one of them, you know what the phone started ringing. And so these are some of the things that I was willing to do that&#39;s a little bit different, unusual, ordinary and extraordinary, to make myself known. Another thing real quick is that, you know, the average semester, our course load is, you know, maybe between 14 and 16 credit hours, I took 22 in one semester had night classes almost seven days a week, and I was able to graduate a semester early, which made myself more marketable expected to division one colleges.</p><p><br></p><p>Ari Gronich 7:38  </p><p>So, you know, here, here&#39;s the big part of that question is, how, how did how did your mind shift so drastically from what it was to what it had to become? What was the the impetus that made that happen? And then do you have like, some actionable steps that maybe somebody listening could go through in order to have this similar kind of experience of mind shift</p><p><br></p><p>Shawn Harper 8:12  </p><p>was yet so I kind of I kind of glossed over it earlier. But, but caught in our course, you know, being you know, really keen and know how to just pull stuff out. I&#39;m going to revisit the whole concept of winning versus success. We&#39;re not created to be successful. We&#39;re created to win. Winning is the fullest expression of who you are mentally, socially, emotionally, physically. And the most important aspect as far as I&#39;m concerned is legacy. Okay. And and and and which is why when you you know, watch sports and things like that, it&#39;s like wow, you know, when, you know, if a team lost every single game for the next five years, you wouldn&#39;t go although you&#39;re although you&#39;re a fan, you&#39;re not going to go</p><p><br></p><p>Ari Gronich 9:05  </p><p>cago</p><p><br></p><p>Shawn Harper 9:06  </p><p>Yeah, yeah, but guess what? You let you let Chicago win a couple Super Bowls and you will find ancient artifacts, you will find old jerseys come up you will find this is the original banner from 90 you will have guest appearances from the 8485 bears don&#39;t just show up because people are attracted to winning in fact, that&#39;s a great example Chicago, you know, you cannot go to Chicago have a conversation with anyone over the age of 45 and some owl, that Super Bowl shuffle team is going to come up. If they will bring they will deduct reason, the entire conversation to that moment, because that&#39;s the when video games man we spend so much money. Why it&#39;s because we are attracted to winning the casino billions we In fact, everyone who&#39;s listening to me right now you&#39;re one of know you&#39;re one of two, 3 million sperm cells, you were the one to fertilize the egg winning is a part of your, your actual DNA, you are a winner. So when you embrace winning versus success, your eyes begin to open and you begin to look at different aspects of life. like wait a second, first and foremost, I&#39;m a winner like Chicago, you mentioned Chicago Bears. How is it that Brooke, a group of guys in a big rookie can make a video about going to the Superbowl. about going to the Super Bowl, winning the Super Bowl, call it the Super Bowl shuffle have to get Daphne to make that song in training camp. Because the two things, two things that they had, obviously, they had the talent, but two things they had, number one, they had belief. And number two, they created a paradigm. So one of the ways that you can win with winners is that you recognize paradigms, every the most wealth is created when there&#39;s a paradigm shift of some sort. And with the bears, they created a defense. Tobin, Ryan created a defense the year earlier, it wasn&#39;t perfected, they created the 46. And they kind of messed with it. And they unleashed the 46 Bear. And no team in the NFL has never seen it, and they could not combat it. And that was their edge. So think about that prospering and paradigms is one of the ways in which you can win. My Team 90 the computer was the internet was introduced. Think about all the winners 1990. All the companies that was a paradigm shift. Okay. COVID is a paradigm shift 911 is a paradigm shift, I&#39;ll give you a paradigm shift that&#39;s created hundreds of millionaires and billionaires right now. And that&#39;s cryptocurrency. That&#39;s a paradigm shift. crypto is a huge shift. And once in once you put on that winner hat, you&#39;ll look at things like crypto different, you look at things like AI different, you look at things like autonomous automobiles, because you want to make sure that you&#39;re on the right side of the track of the wind, and on the wrong side of the wind, your body will not allow you to be on the wrong side of the wind.</p><p><br></p><p>Ari Gronich 12:31  </p><p>So you know, here, here&#39;s, here&#39;s the things that pull out. I&#39;m the kind of guy I listen for the things that people don&#39;t say. And so I read in between the lines, I see the gaps. So you&#39;re talking about winning and success being a separate thing, my interpretation of that would go, being a winner doesn&#39;t mean beating somebody else means beating the previous version of yourself. And so as success might look differently to somebody who just beat their previous version of themselves, like they may not have beaten somebody else. But if they beat who they were the day before, they&#39;re a success, and they&#39;re a winner.</p><p><br></p><p>Shawn Harper 13:16  </p><p>Yes. Success says, according to the world, the thing about this success is a rule change. Okay? you&#39;re successful. If you have a lot of money. If you have a lot of status, you will even allow likes to be considered that of being successful. If you look depart, and you have a lot of material wealth, for the most part, you&#39;re a winner. Or I&#39;m sorry, you&#39;re successful, that feeds right into the elites, pockets, right? They have the car, the house, all of that they changed the rules, they shifted the game. They don&#39;t talk about relationships all that much. They don&#39;t even talk about your health all that much. But they talk about materialism, status and wealth. That is the determiner of success, and that&#39;s why people are so big in production, and they&#39;re not big on reproduction, which is congruent to who you are. We are created to not only to produce but to reproduce.</p><p><br></p><p>Ari Gronich 14:27  </p><p>interesting perspective. So what took you out of the game?</p><p><br></p><p>Shawn Harper 14:33  </p><p>I&#39;m not out the game.</p><p><br></p><p>Ari Gronich 14:36  </p><p>Out of the physical playing of the game, oh,</p><p><br></p><p>Shawn Harper 14:42  </p><p>time. It&#39;s it&#39;s I said to myself that I was not going to be the that guy chasing the game. I&#39;m not going to be that person trying to squeeze out for five more years. And, you know, it was just one day I just was up, you know, towards the end I actually finished up in NFL Europe and, and matte black for Kurt Warner, you know, and, and when they I woke up and I was like, you know what it&#39;s over Game Over, it&#39;s time for It&#39;s time for it, it&#39;s time for another game, it&#39;s time for another game or another aspect of the game. And the rest is history. So,</p><p><br></p><p>Ari Gronich 15:24  </p><p>so then bears the question that I&#39;m sure you prepared yourself for a retirement from the sport. That doesn&#39;t necessarily happen with most of the athletes, a lot of athletes, at least that I&#39;ve worked with, they&#39;ve had the experience of having to retire or being forced to retire, either by injury or or some means, and having not prepared for that next phase, financially or otherwise. So how did you prepare for retirement, and what would be some suggestions that you might have to other athletes and people in the industry,</p><p><br></p><p>Shawn Harper 16:11  </p><p>very few things can prepare you for retirement, you have to understand, I am a trained as far as football is concerned, I made you know, I was a trained assassin almost, I mean, I&#39;ve been playing football since the second grade, you know, football is is is like that, Shawn, the football player, it&#39;s your identity, you know, second grade or eighth, ninth 10th, you know, the diet, you know, you&#39;re used to the coach do this and do that, you know, it&#39;s just and then one day, at the professional ranks, one day stops, or you stop it. So now, all that inertia is still moving towards sports, and your body responds every, every summer, and you know you are or if you walk into a locker room, you smell it, just, you know, you&#39;re still there, you know, and your mindset your personality is has been shifted. And so one of the things that I&#39;ve done is that, in my mind, I haven&#39;t left again, I&#39;m on to a different game. And I&#39;m still playing it. And this, this, this is my uniform. This is my backdrop. And every day, I prepare myself accordingly. And so that&#39;s how I&#39;m able to do it financially. I was horrible at that, you know, I made a lot of mistakes, a lot of investments, you know, people always come around and professional athletes, like you and I got this new, had a Thai company or this company had no business sense at all. But I was able to take those losses tournament and mentally turn them into tuition. And I was able to win from that, you know, and so, I, I&#39;ve taken a lot of what I&#39;ve learned in the corporate world, I mean, as far as the professional world, and I infused it into the corporate world, because unbeknownst to a lot of people, the NFL is probably one of the most successful business models ever.</p><p><br></p><p>Ari Gronich 18:14  </p><p>Oh, I mean, that&#39;s, that&#39;s easy to see. Yeah, you&#39;ve transferred this, but what would you say to the others that are in the sport for for ways in which they can avoid as many of those lessons that are harder learned?</p><p><br></p><p>Shawn Harper 18:36  </p><p>Learn how. Learn how to take off the helmet. It&#39;s it&#39;s the professional world is so encompassing, you know, it&#39;s just you know, you&#39;re here, everyone sees you as the athlete, and it&#39;s so intoxicating, because you&#39;re not Shawn Harper, your shellharbour the NFL athlete is, there&#39;s so much to that, that you have to be intentional to say, Hey, this is who I am. This is who we are. What I mean by we are here we are, this is who, you know, our This is our relationships, you know, this is our marriage, you know, get away from that lala land and let&#39;s dig down. Let&#39;s really check out Stephen, who we are and how we&#39;re growing and how we&#39;re progressing together. Okay, let&#39;s strip away everything. So there has to be there has to be a couple things that ties you to reality that ties you to the moment what&#39;s that movie called where the guy is kept like a quarter in his pocket. You know, and it&#39;s like what it was to our MX actually one was alone omo because somewhere in time but there&#39;s another one something tranquility some in league with Tom Cruise&#39;s, and I think I, I don&#39;t</p><p><br></p><p>Ari Gronich 20:02  </p><p>Yeah, I&#39;m, I, I can remember the line and the way that it looks. But I know thinking on the name of the movie.</p><p><br></p><p>Shawn Harper 20:13  </p><p>Well, so that is one thing that I wouldn&#39;t always, always keep one or two things in your life, man. That&#39;s personal. That&#39;s you. Like if it&#39;s your marriage, it doesn&#39;t go on social media. It&#39;s just this is this keeps you grounded in the second thing, which is the most important thing. I think. You got to have one or two people in your life that will close the door and tell you the truth. That will always speak truth to you. Because you got your entourage you got the band. You got the groupies. You know they&#39;re all feeding you and pumping your head up and gas and even your family gassing you up. You need that one person. This like, you know what? I&#39;m not impressed. Do you know what this is about to happen? Do you remember a guy named Jackie Slater?</p><p><br></p><p>Unknown Speaker 21:07  </p><p>Yeah, absolutely.</p><p><br></p><p>Shawn Harper 21:08  </p><p>Okay. I&#39;m gonna take one of Jackie Slater secrets. Okay. I don&#39;t think you&#39;ll kill me.</p><p><br></p><p>Ari Gronich 21:13  </p><p>Audience use later. Can you keep a secret audience?</p><p><br></p><p>Shawn Harper 21:17  </p><p>Yeah, keep a secret audience Jackie Slater played, I think 20 years professional football, offensive tackle number 76. Probably one of the best right tackles to ever play the game. He was a man&#39;s man out of Jackson State. So. So Jackie, what he would do is he would go through his sets at practice, as the right tackle, your sets have to be perfect. Straight up the line, you said too far to the right, they&#39;re gonna come under you. You set too far from the left, you&#39;re gonna give them the corner. So your sets have to be perfect. So Jackie couldn&#39;t watch his sets. And so after every set, he made me, a guy named Calvin Harris. We should play through hurricanes. Darrell Ashmore from Northwestern, we will have to stand behind him have his water ready. And he would say with a with a look of innocence that I&#39;ve never seen. How&#39;s my set? How&#39;s my line? And every once in a while, Jackie, you&#39;re setting too far out? Okay, I&#39;ll work on that. Or Jackie, you&#39;re setting too far. And okay, I&#39;ll work on that. That is how he played 20 years. That&#39;s how he was an all Pro. Because he had somebody watching his live. Who do you have in your life to saying, Hey, buddy, you&#39;re out of control? tighten up? You need that?</p><p><br></p><p>Ari Gronich 22:42  </p><p>Absolutely. That. That is. It&#39;s amazing. So let&#39;s transition a little bit. Since you&#39;re no longer on the field, you&#39;re now in the offices of American services and protection, right? Which is a security services firm. And how did you switch to security from NFL? Like, what was the?</p><p><br></p><p>Unknown Speaker 23:10  </p><p>Okay,</p><p><br></p><p>Ari Gronich 23:11  </p><p>what was the thinking there?</p><p><br></p><p>Shawn Harper 23:12  </p><p>So, my brother had a security company and he kind of basically turned it over to me. And that&#39;s the long and the short of it. But from a from a psychological standpoint is is the same. You know, you know, I&#39;m a left guard left tackle. And so guess what, I&#39;m protecting people, my clients, my quarterback, don&#39;t let your quarterback get sacked. Same thing. Yeah.</p><p><br></p><p>Unknown Speaker 23:41  </p><p>Okay.</p><p><br></p><p>Ari Gronich 23:43  </p><p>What is it that that was the biggest adversity that you&#39;ve gone through previous to even being in an NFL or in college sports?</p><p><br></p><p>Shawn Harper 23:57  </p><p>Wow. So I would like to answer that. I would like to answer that from a from the outside of Shawn. perspective. Are you going to speak in third person? No. But I&#39;m going to tell you the greatest pain and the greatest impact, and I&#39;m measuring that because I&#39;m still dealing with that. And that was the absence of my father. Growing up. There&#39;s something about a daddy, a father and if any men if you hear me, listen to me what Tell you what? I my body, my soul, my spirit misses my daddy. Now the good news is that he came back to our security company, through our security company and he was with me for the last 20 years of his life. Every day. We employ Daddy, I saw him every day loved in the way webinars love a lot of hate, hate hate towards the end, it was love. But yeah, he had divorced my mom when I was like, two or three years of age, and my mom raised all six of us by herself on the south side of Columbus scrubbing floors, you know, but the void of Daddy, and I can see it, I can see it now in my son Caleb, because Caleb is now 18 years of age. And, and, and I raised that boy, I was there for him. And I can see so much that he has that I never had in it&#39;s like, wow, you know, and so my body, my soul, my emotions at time still aches. For Daddy, every boy needs his daddy, every man still needs his daddy.</p><p><br></p><p>Unknown Speaker 25:51  </p><p>Oh, wow.</p><p><br></p><p>Ari Gronich 25:55  </p><p>That may, you know, bring me to a different part of that discussion. Because when I I&#39;m talking to friends about, you know, equal rights and black rights and things like that one of the biggest issues that I hear about from my friends in that community is the lack of ads. And if you trace back certain people, they might say that, that leads back to when trades stopped, basically being taught in schools prior to college. And, and when, you know, they attribute it to a time period, basically, but what would you say is been the noticeable impact that you can see on yourself and then on any other people in your community.</p><p><br></p><p>Unknown Speaker 26:59  </p><p>Um,</p><p><br></p><p>Shawn Harper 27:02  </p><p>identity, your daddy tells you who you are, your dad gives you that steel pole that goes right into the middle of your so it&#39;s like, this is who you are a man, the dad calls the king out of the kid, you know, the dad gives so much and it&#39;s amazing because our society tends, tends, tends to promote the opposite.</p><p><br></p><p>Unknown Speaker 27:28  </p><p>Now</p><p><br></p><p>Shawn Harper 27:32  </p><p>I don&#39;t have to talk about from my perspective, the impact or the devastation of not having a father in the home, all you have to do is go look at the stats. And the stats are overwhelming even in the crime stats, even just just they&#39;ve tracked all these matrixes if you know the kid, whether they&#39;re black or white, that doesn&#39;t have a father in the home. And so many times more likely to go to jail so many more times, likely a young lady to get pregnant so many more times, likely to be impoverished so many times across all socio economic situations and circumstances against different groups, not races, only one race, human race, but just different groups is just plain as day. But what be what bewilders me is that there&#39;s so much this this, there&#39;s little resources that are pointed towards that. I heard this one story about this kid who who wanted to play with his father and he took this sheet a disk this this newspaper, and he tore it up in little pieces, because on the back of the newspaper, it was a world. And he said if you can put this family back together, you know, son, I play with you. He figured he hadn&#39;t bought half our tiny little pieces, right? And he came up within five minutes. He says, Son, how did you do that? Did your mom help me? He said no. So on the back that there was a world when I put the world back together, the family came back together or vice versa, the family together the world came back together. but you get the point. And so it&#39;s like that family nucleus has been broken down. And I believe that it&#39;s going to take a group effort not only from blacks, whites, our entire culture, we have a responsibility of help putting that unit back together. Period. We have that I&#39;m not asking for handouts. I&#39;m not asking for you know, but when you look at our criminal justice system with like 90% African American male when you look at the disparity in sentencing versus like, you know, Caucasian person versus a black person for the same crime. We got to take a look at that and take a look at We all know when you do not give social assistance if a male is living in the house, really, if you have a man and a house, you can&#39;t get welfare. Like, what is that? Okay, you got to take a step back, like none of them. We got put the family back together and stop tearing it apart. And and we have to take as men take responsibility and to preserve the family, and stop perpetuating and break the inertia that&#39;s been established years ago.</p><p><br></p><p>Ari Gronich 30:31  </p><p>I&#39;m glad that you added the personal responsibility. Yeah, there to that, because</p><p><br></p><p>Shawn Harper 30:37  </p><p>I&#39;m big on that.</p><p><br></p><p>Ari Gronich 30:39  </p><p>That is definitely a thing. But taking into account personal responsibility, what do you think that the original circumstances, because to me, if we if we want to solve a problem, we&#39;ve got to find out the root, which is the initial why the thing that began at all? So what do you think was the initial? You know, part of that breaking apart of the family?</p><p><br></p><p>Shawn Harper 31:09  </p><p>The initial part of the breaking a part of the family is just that the breaking apart of the family? Where did that happen? Where, where was the family stripped the ideology, or the concept of the family destroys, or wherever in history, that you&#39;ve had situations or circumstances where they destroyed the family, that is the Genesis or that is the crux of where it began. And so just go back and look and say, okay, ha, there it is, ha, there it is, Ah, there it is.</p><p><br></p><p>Ari Gronich 31:52  </p><p>So, I like to be more specific. And so in, in trying to be more specific, right, we&#39;ve created a society that relies on both parents to be working 24 hours a day, seven days a week, just to survive. I mean, I know a lot of families that have two, three jobs between, you know, each person each day, and, you know, men have a, I think, a very interesting instinct to be supportive of a family. And when they lose that ability to be supportive. They tend to kind of run, because, you know, at least in my world, it&#39;s like, if you&#39;re not able to support your family, and what kind of man are you and go on that route of, and then he just kind of, alright, I can&#39;t handle being that. So I&#39;m gonna just leave. Right. But to me that the beginning would have been when we decided that we needed people to work for their value, and make money for their value versus raise their family, which, you know, we don&#39;t provide a value for in our culture. And, and so just an interesting way of looking at it. I think.</p><p><br></p><p>Shawn Harper 33:27  </p><p>So. So what you&#39;ve said, though, or what I heard is, is that the emphasis in the value has been taken off the family and placed on something else. Exactly. Yes. Yes.</p><p><br></p><p>Unknown Speaker 33:47  </p><p>Yes.</p><p><br></p><p>Shawn Harper 33:50  </p><p>I hear that. I understand that. Whether it&#39;s a white family, or whether it&#39;s a black family, that doesn&#39;t matter. Yeah, we have taken the emphasis off or the importance off of it. And we&#39;ve sacrificed it in the name of profit, for status.</p><p><br></p><p>Ari Gronich 34:09  </p><p>Exactly, which is what I like to talk the most about is how we incentivize. You know, the things that we incentivize what, what&#39;s the cause of the issues of the world, the incentives that we decide to create? So in the case of say, healthcare, we incentivize procedures over results. In the case of agriculture, we incentivize bulk creation of profit over small individual farms, right? So we actually give tax incentives to these big companies that are poisoning the food rather than giving the tax incentives to the organic local farmers. Right? So therefore, our incentive is profit over people.</p><p><br></p><p>Shawn Harper 35:04  </p><p>I think that the, I think that the incentive is step two, I think that the greed is step one. Step one to me is the desire. So, like in, in, in the book of Genesis, it was Eve is when she saw the fruit to be good. So now that desire for profit, for gain now gives power to the incentives to achieve that. And so we have to go take it a step further and say, Hey, as you just said, your last phrase is that you have to elevate the people over the profit.</p><p><br></p><p>Ari Gronich 36:01  </p><p>Absolutely. And, you know, there used to be this thing about having integrity, right, we, you know, the quality of production was more important than anything else. Because if we put through something that was of quality, this is how we got the made in the USA, right? label of being such a powerful thing is because we created quality products, and now we&#39;ve moved to creating lack of quality that&#39;s meant to basically what they call that it&#39;s premeditated, but it&#39;s, that&#39;s not the word, pre metod, meditated breaking of products. Planned obsolescence, that&#39;s what I&#39;m talking about. So we&#39;ve created this planned obsolescence for our products, so that they break down so that people have to buy more so that we build more profit. And so I mean, I don&#39;t know, I&#39;ve seen radios from the 1920s that still work, and, you know, crank, record players and stuff like that, but I don&#39;t see very many boom boxes on the street anymore that are working. You know. So if we lose our quality, the value of quality of creating things that have quality, then we now create the incentive, as you said, the greed to make things not last. So where does the money go at the end of the day goes to nothing that&#39;s making anything creating anything new. Right, like betting on whether the people are gonna buy it or not? Right, that&#39;s where the money is made Wall Street. So that being said, because you&#39;re a business guy, what are your What are you doing in your business to be more pragmatic and heart centered</p><p><br></p><p>Unknown Speaker 38:09  </p><p>about it?</p><p><br></p><p>Shawn Harper 38:12  </p><p>Well, so one of the things that I&#39;m working on my struggle, and I&#39;m learning is, at the end of the day, it&#39;s all about people, understanding people, being an excellent communicator, listening to people&#39;s issues past the bottom line, as a CEO, you know, the bottom line is extremely important. So instead of focusing on the bottom line, I focus on things that influences the bottom line. And so when you put the so now that you flipped it, I&#39;m looking at people, people influenced my bottom line. So now guess what pouring into my people influences the bottom line. So now my bottom line is people not profit, the profit of take care of itself if you take care of the people.</p><p><br></p><p>Ari Gronich 39:04  </p><p>That is, one of the hardest things that I&#39;ve ever had to get across to a company that I&#39;ve consulted in their corporate culture, is that they need to switch their employees from being on the negative deficit side of a balance sheet to the asset side. If they start treating them like they&#39;re on that asset side, all of a sudden, their assets will grow.</p><p><br></p><p>Shawn Harper 39:36  </p><p>Yes, the ROI is off the chart in so many ways, not just in production, but an ideas, loyalty, referrals. It&#39;s just the list goes on and on. And so that&#39;s that&#39;s to switch now. I&#39;m like, the ROI is you give what you want. And yeah, you pour into people.</p><p><br></p><p>Ari Gronich 40:03  </p><p>That&#39;s awesome. What do you do for the families of the people who work for you.</p><p><br></p><p>Shawn Harper 40:08  </p><p>So what we&#39;re doing now is, is that we are opening up, and we&#39;re extremely discreet about it. But if there is a challenge that&#39;s going on with one of our officers, that they have the right, or the spouse has the right to call in and say, Hey, this is what we&#39;re dealing with, you know, we need a loan, we have some problems. Someone who works with us as an actual counselor, you know, you know, we can give, you know, because sometimes the officer might not do it. But the spouse will. And so we&#39;re trying to create that net now. So, yeah,</p><p><br></p><p>Ari Gronich 40:53  </p><p>awesome. Yeah, one of the things that I like to scream to the corporate heads about is how they take care of their employees, but not just them. They have families that need to be taken care of, and then I go a little bit step out and say, Okay, so how you&#39;re taking care of your local communities? What are you doing for the local communities in order to uplift them? And</p><p><br></p><p>Unknown Speaker 41:26  </p><p>so, yeah,</p><p><br></p><p>Ari Gronich 41:27  </p><p>do any outreach in your communities as well?</p><p><br></p><p>Shawn Harper 41:30  </p><p>No, not as much as we should we give anonymously and I do speaking engagements on behalf of American servers. But you know, honestly, man, it&#39;s like, it&#39;s like, you know, on a scale of one to 10, it&#39;s like a three, you know, it should be a whole heck of a lot more. Yeah, definitely, you know, a speech here and there is fine tinker with food pantry, you know, we should have a food pantry. So yeah, I&#39;m definitely lacking or lagging in that. Definitely, I could do so much more.</p><p><br></p><p>Ari Gronich 42:03  </p><p>Hopefully, I just inspired you to get a</p><p><br></p><p>Shawn Harper 42:05  </p><p>man you just like, you know, like a good coach, you know, he just called me out on that. So,</p><p><br></p><p>Ari Gronich 42:12  </p><p>you know, it&#39;s one of those things, a lot of companies, it&#39;s not that they&#39;re bad companies, or they don&#39;t, you know, it&#39;s, it&#39;s that they don&#39;t even think about the possibilities. You know, I have a company close to me, they&#39;ve got 50,000 employees, they do $17 billion a year. And they have zero, in my opinion, corporate wellness program in place. And I look at that, and I go, Okay, so you have a community of 50,000 people directly, that would make it approximately 200,000 people indirectly, and then another, approximately, you know, in their surrounding community, couple 100,000, at least, like that&#39;s a big responsibility to be shirking.</p><p><br></p><p>Shawn Harper 43:14  </p><p>Right, but they have a bigger responsibility to their shareholders. Ah, so, yeah, so and so their shareholders are concerned about one word, profit. And, and as long as at the end of the year, you know, we&#39;re making, you know, our billions every single year, everyone is satisfied. And I feel good about myself, because that&#39;s the metrics in which I measure that. However, if there was another metrics, or another set to say, No, this is this company culture, which is huge, the value of your 50 mile radius of you, you know, that&#39;s when you that school is on you, if that&#39;s measured. So now what we have to do is that we have to go in and actually draw out those numbers in the state company wide, we are engaged not only on the big number, but we&#39;re engaged by these numbers to this is your win. not this, not just this, but this, this, this and legacy.</p><p><br></p><p>Ari Gronich 44:18  </p><p>Absolutely, absolutely. And just as a, you know, matter of fact, too, is that, statistically speaking, for every eight hours of a work day, the person&#39;s basically about three hours of that is is where they&#39;re productive, five hours non productive, three hours productive. So if you do things that help your employees take their mind off of their family, their stresses their other things, and you get productivity up, what happens to that profit statement, what happens to that bottom line? Right, is, you literally, let&#39;s say, Take 50,000 employees, and per week, you increase their productivity by one hour each. So instead of three hours, you turn it into four hours of productivity, right? So that&#39;s 50,000 employees an extra hour of productivity each day, save five hours of productivity each week, take that five hours of productivity and multiply it by the 50,000. People, you got that many more hours of work done? What&#39;s your bottom line going to be? Right?</p><p><br></p><p>Shawn Harper 45:40  </p><p>And, and, and also, you can, you can encourage and incentivize, incentivize, in directly back to the bottom line. It&#39;s like, you know, what, if we volunteer or whatever, we have a donor who&#39;s going to donate back to you know, or here&#39;s our goods and services, that&#39;s going to help and eventually, it&#39;ll come back to the bottom line. But they&#39;re caught up in that, like, let&#39;s say, my amazing wife was like, You know what, let&#39;s say I want to make like, $20,000. I&#39;m gonna make $20,000 into next year, Okay, done, pay that off. Now. That doesn&#39;t impress my wife, who work probably for that company that you&#39;re talking about. It&#39;s based in Chicago, 50,000 employees. But if I said, You know what, we&#39;re going to make this money and we&#39;re going to give a portion of it to the needy down the street at the food pantry. Now she&#39;s like, oh, and that nice, timid, beautiful lady turns into a warrior goddess, like, Shira, she couldn&#39;t get those numbers. So if you find a way to engage people, and say, What is it after the profit? What is it after the money comes in now? What? incorporate and infuse that in your culture in in the day to day, like you mentioned earlier, then yeah, profit is a part of the process. It&#39;s not the end game.</p><p><br></p><p>Unknown Speaker 47:22  </p><p>So</p><p><br></p><p>Ari Gronich 47:24  </p><p>take this back to the NFL a little bit. And players versus owners. Yeah. Right. Yeah. And we&#39;re gonna we&#39;re gonna play this out, because it plays out in corporations as well as obviously in sports. But I want to get get your boxing gloves on a little bit. Because we&#39;re going to, we&#39;re going to, you know, share some reality. Sure. How much do the players get taken care of by the owners? Really? And when are the bullies and the people being bullied? When are the people being bullied going to get louder and stop the bullies?</p><p><br></p><p>Shawn Harper 48:14  </p><p>So let me answer the second one, in my opinion. When you talk about bullies, are you talking about the owners?</p><p><br></p><p>Ari Gronich 48:23  </p><p>And in many cases, yeah, owners are are so</p><p><br></p><p>Shawn Harper 48:28  </p><p>I don&#39;t see the owners as bullies.</p><p><br></p><p>Ari Gronich 48:32  </p><p>It is the owners tourney&#39;s. Hmm. Maybe it&#39;s the owners attorneys</p><p><br></p><p>Shawn Harper 48:37  </p><p>even No, no, no, no, no, they are CEOs, their business men and women. And they&#39;re looking at the bottom line. They&#39;re doing what they are supposed to do. And that&#39;s winning every facet. Now, what I will say is, is that there needs to be and there has been in a nice to be a whole heck of a lot more of saying, hey, this sport takes a lot from us players. It takes a lot mentally, it takes a lot physically. Now you got the whole CTE that mean, man, you&#39;re going to have to open up that wallet. And you&#39;re going to have to create situations and circumstances for us to win when the game is over. When we&#39;re done playing where&#39;s our winner? We&#39;re not winning. You&#39;re winning, but we&#39;re not winning. So guess what? The fact is, is that while we&#39;re playing, we&#39;re looking at you know, when the game is over, buddy, so that&#39;s our win when it&#39;s all said and done. So if we don&#39;t get the win, win, it&#39;s all said and done. You ain&#39;t getting the win now. So guess what, we got to come to the table you got to know set a few billion dollars aside of that profit and make sure that we get the win 15 years from that. Nash just beat Oh a you know, that&#39;s just that&#39;s just the nature of the game. You don&#39;t have a vested interest in that because we&#39;re gone. But we got a vested interest in it. So we&#39;re going to bring it to your attention right now today.</p><p><br></p><p>Ari Gronich 50:11  </p><p>Yeah. But I I&#39;d say that they do have a vested interest in it, because people are gonna stop playing for major, you know, associations like this. If they&#39;re not being taken care of and start moving more towards creating their own organizations and their own their own things. Right.</p><p><br></p><p>Shawn Harper 50:35  </p><p>And no, you know, that no, it&#39;s I mean, other organizations have tried to start their own leagues, the NFL has destroyed every single one of them. You know, it they just roofless it just roof with, the only reason why this is even a conversation right now is the big elephant in the room. And that&#39;s social media. You guys 20 years ago, you know, of people stealing this information was still out there. But now I&#39;m getting on Facebook talking about, you know, I&#39;m still suffering from this. Now the media is picking this up, you know, so like, everyone, this is now the elephant in the room that has farted in everyone to smell like we have to deal with this. So now guess what is circling back to the bottom line. We need to deal with this. And so now they&#39;re forced to open up their wallets. And so now I think the bigger question is, is that as an owner,</p><p><br></p><p>Unknown Speaker 51:36  </p><p>should you</p><p><br></p><p>Shawn Harper 51:39  </p><p>as an owner, should you already have had your wallet open in the first place?</p><p><br></p><p>Ari Gronich 51:46  </p><p>Yeah, so again, I have my own opinions, right? If we don&#39;t want big government, right, and we don&#39;t want corporate responsibility, then what? So we don&#39;t want government to, you know, on Social Security to get overrun. And we don&#39;t want our corporate owners to have to actually take care of the people that made their business for them. Because without the players, there is no business for them. Right? So without that, having that mindset that the bottom line is all I&#39;m looking at, is really short sighted. Because if you think about it, those players when they&#39;re well taken care of, can be assets for their entire lives, not just while they&#39;re playing the game. And therefore, doing things that are promoting could be good for an owners bottom line. But if they&#39;re not taking care of their players, why would they want to do something for the team and the owner that isn&#39;t hasn&#39;t been taken care of. So that&#39;s why I&#39;m saying like, if they actually were to think about it in a way other than mathematically, only mathematics with no context is what I&#39;m saying. Then all of a sudden, the context becomes bigger than the mathematics and the mindset starts going, Yeah, but how can I make that work in my advantage otherwise, and you all of a sudden, open the doors of possibility because you&#39;re doing the right thing versus a closed door of a no.</p><p><br></p><p>Shawn Harper 53:34  </p><p>So check it out. Unlike life, there&#39;s only one matrix that drives numbers in the NFL, that&#39;s winning. When you go out Davis, you just win if the stadium is packed, the stadium will be packed, if you win. And so they&#39;re fixated on this season, how can we win that takes care of so many other things. However, now it like example, if you when the stadium is packed, the TV ratings are up, and there&#39;s more money is coming in. Now. However, the NFL owners are like, Wait a second, there are other variables that we&#39;ve never considered before, like players after care, because now everyone is seeing this. Now we have multibillion dollar lawsuits, it&#39;s affecting the bottom line. Now we have the press and negative press as affecting the bottom line. Now we have all of these males, a mom who don&#39;t want the kids to play football, no more is affecting the bottom line. 15 1015 years from now. Now we have colleges and their own investigations as affecting the bottom line. Now we have to look at a mosaic of things other than winning on the field in that in and like perfect example, there could be a NFL player who gets you know, a domestic case and you know, and they&#39;re waiting to see what the press is going to do. Okay, get a slap on the wrist. You know, because you&#39;re good for the game, and then all of a sudden the press blows up like what you did? What do you got? Oh, no, we got to change that why that&#39;s now it&#39;s affecting the bottom line. So you&#39;re not going to get these people to change their mind till you start affecting the bottom line.</p><p><br></p><p>Ari Gronich 55:18  </p><p>Yeah, so I agree that that is probably the most motivating factor. What I like to attempt to appeal that appeal to is things like common sense, critical thinking and butterfly effect. What are your actions that are? What are the consequences to those actions? What are the consequences to those actions? And what are the consequences to those? And if those are affecting the people who are making your business for you, then you should probably address them at some level, in your mind before they become a problem. And that&#39;s goes back to your question, should they have thought of this ahead of you guys making a stink about it? And the answer is yes. If they were thinking far enough ahead to realize that this was going to be a consequence to them not thinking about it to begin with.</p><p><br></p><p>Shawn Harper 56:11  </p><p>So check it out. You ever watched that movie called? I mean, I mean, well, there&#39;s a show is, I think it&#39;s called Undercover Boss, right? Yes. And so it&#39;s like, you know, here&#39;s the CEO, he or she did come in, and they disguise themselves as an employee. Right? And then they work for maybe two or three weeks. What is the common theme? The common theme is, I never knew they had it this bad. Wow, I got to help out. Because I feel it, I see it. These guys and ladies are so far removed from the after life of the game and tell social media don&#39;t hear something here and there, they just move in a million miles. And now, they don&#39;t care about that. But now they have to care about that. And you know what? I&#39;m not the moral police. I&#39;m not saying well, this is how you should be thinking in this. And this is no, I&#39;m like a put some jam over here for these players. You just keep doing what you&#39;re doing. It ain&#39;t my job to change your heart and change your mind that day. My job, my job is to make it fair for everyone for years to come and legacy winning legacy.</p><p><br></p><p>Ari Gronich 57:28  </p><p>So legacy is not just the games you won, but the people you left behind.</p><p><br></p><p>Shawn Harper 57:40  </p><p>Yes, right. Yes. And right now, you might not be thinking about my legacy. And so I&#39;m going to force you to think about my legacy.</p><p><br></p><p>Ari Gronich 57:49  </p><p>And I&#39;m forcing you to think about your own legacy and the impact that you&#39;ve had on the people that have impacted you. So, you know, this is this is the the greatest debate in the world in general right now. And I like to bring it up in these fun ways. Because, you know, we can we can go on about, like, you know, do I care about the owners of the NFL, only in the sense that I&#39;ve had too many NFL players have to come see me because they were injured, and they don&#39;t get taken care of by the teams or the people that, you know, they injured themselves for. And so on that level, I have a kind of an invested thing I want to see the people who are taking care of these players, you know, step up their game, so to speak, so that the players don&#39;t have to deal with the injuries quite the same way as they&#39;ve had to in the past, and will get continuing care afterwards to make sure that their whole by the end of their career, not just at the beginning of it. Right. I think that personal. I think</p><p><br></p><p>Shawn Harper 59:01  </p><p>that we&#39;re both saying the same thing. I think that where we might differ is, is you want a you might from what I&#39;m hearing, when a conscious decision to say, Hey, this is the right thing to do. And while I&#39;m saying I don&#39;t care what you think you can I don&#39;t care you were going to put it in play a system in play at the taken care of regardless.</p><p><br></p><p>Ari Gronich 59:26  </p><p>Right. And I get the doing it in spite of Yeah, right. No, yeah. And are you listening people? What what&#39;s wrong with being a good person and having integrity and doing the right thing? Like answer that question in a way that isn&#39;t just profit over people, right? Because without people you have no profit. Right, right, you have no business, you don&#39;t have any, you don&#39;t have anything.</p><p><br></p><p>Shawn Harper 1:00:04  </p><p>And that was the entire argument with the labor in the NFL. Pa who matters more the people that that was their entire argument, we matter more than your profit.</p><p><br></p><p>Ari Gronich 1:00:18  </p><p>Right. And I extend that because I have these conversations, like I was saying before, because I extend that same thing to the system of medicine, the governmental systems, the things that we&#39;re doing, that have nothing to do with getting a good outcome. Right. So we treat patients and we don&#39;t cure them. Right? Why not? What&#39;s the reason for it? Do you have a good enough explanation? For not talking about the things that make people healthy? You know, do you have a good enough explanation? Because I haven&#39;t heard one yet. So I want to get those out. And I like, I like being able to use the metaphor of the owners, because that&#39;s just the truth. What are what are some of the things that you love talking about when you&#39;re giving these talks to people, though, because I know, you know, you talk a lot about obviously, the sport and adversity and you&#39;re taking business, but what&#39;s what&#39;s the main themes like, give me three to four main themes of what you talk about in your talks, and then what somebody can actually do with those talks to create a new tomorrow today.</p><p><br></p><p>Shawn Harper 1:01:47  </p><p>I love I love to talk or the, or the nest that I come from, is mind shift. It&#39;s different mindsets. You know, it&#39;s it&#39;s, a lot of people think the way that they think, because they have a particular worldview. And that worldview has to be challenged in order for you to win. Let me give you an example of a worldview. A worldview is, you know what, you&#39;re going to work your butt off, and at the age of 65, you&#39;ll retire and you&#39;ll have and this and the money will be in a 401k and blah, that&#39;s a worldview. That&#39;s not accurate, because over 90% of people are dead or dead broke by 10, or 65, depending on the government for their their primary source of income over 90%. Okay, that&#39;s not an accurate worldview, the worldview up until recently was the best investment is your home, and we know right now, well, I&#39;m gonna tell you right now, you know, unless you got some real estate that appreciates about 10 to 15% a year, your home is not your number one investment, let&#39;s, let&#39;s attack the world view. Like, I&#39;m a emerging business owner, I don&#39;t say small business, because that&#39;s an oxymoron. I&#39;m an emerging business owner. So, you know, I love what they give us. These are, these are the techniques and strategies you can use to grow your business, but I&#39;m taking a step back, and I&#39;m looking at them differently now. Because in within five years, you know, 85% of all businesses will go out of business, why wait a second, you know, if we&#39;re all listening to the same thing, you know, I take a you know, a take a shift with our actual with our actual educational system. I&#39;m like, you know what, I got a problem with you guys. You know, I need to challenge the mindset that you&#39;ve been taught it with your educational system that getting a collegiate education with $200,000 student loans is a great idea, it might not be a good idea. So I teach you this change in shift your mind to win in this game of life, just like the 46 bear was a man de Dahomey coaches were like, This is not fair. What is this? What is this 44th all the guys are down, what&#39;s a different mindset? And sometimes you gotta think outside the box and not get comfortable because if you&#39;re not careful, your comfort zone will become your casket.</p><p><br></p><p>Ari Gronich 1:04:18  </p><p>Okay, so that I&#39;m just gonna do the mic drop on that one.</p><p><br></p><p>You&#39;ve heard a few of those, right?</p><p><br></p><p>Shawn Harper 1:04:33  </p><p>Yeah, just one or two. One or two?</p><p><br></p><p>Ari Gronich 1:04:36  </p><p>Yeah. So that&#39;s, you know, that&#39;s a mic drop moment. So now we know, okay, change your mindset. If somebody said that to me, I might go. Okay, I haven&#39;t heard that one before. Right. So let&#39;s give some tricks. Tips. How Choose, how did you change your mindset? And what are some ways that somebody can begin to change their mindset, especially when our mindsets are pretty engraved in our brains?</p><p><br></p><p>Shawn Harper 1:05:15  </p><p>Yeah, think differently. So you have to the the, the, the number one mindset that you have to change first and foremost, is your identity. That that&#39;s it right there is that, for me, I am a winner. That is the biggest mindset, right? That you, you have to change that because it changes your perspective, it changes your approach to life. Let me give you an example. If I&#39;m on a roller coaster, like a six flags, right, and, and I&#39;m in a roller coaster car, or let&#39;s use something a bit more that people can understand if, if I&#39;m on a ferris wheel, and the bears will is up there, and I&#39;m going around the Ferris wheel and it gets stopped at the top. I know it&#39;s a ride. So I can be a little nervous. But it&#39;s cool, you know, because it&#39;s a ride. I&#39;m on a ferris wheel, you know, 300 feet in the air? And I don&#39;t know, what&#39;s her ride. And I don&#39;t know, if I&#39;m gonna make it down. Do you know how scared I&#39;m gonna be? I&#39;m gonna be very scared. So when you approach this game of life, if you don&#39;t know who you are in this game, and if you don&#39;t know your projected outcome, and this is what I am, and this is what I do. In this game, the game is going to take you for a ride, if I step on the football field, without a jersey on, nobody recognizes me, your identity is everything. So my identity is that I am a winner. And so now I approach life from that. So naturally, when I start doing is I start studying other winners, then I start pulling laws from other winners, like a perfect example, is a guy named Walt Disney, Walt Disney was a winner. And he had Disney Land and he was landlocked. He couldn&#39;t build. So guess what he hired a team of people to secretly start buying acreage in Orlando, he brought up close to 30,000 acres of land before they realized what he was doing. That&#39;s a lot of capacity winners, always create capacity winners, always build teams, winners. Always start with the end in mind, Stephen Covey winners, always learn how to win and accept loss and learn from the loss. When we lose your study, you go to the field room and you understand your loss winners know their competition winners know themselves. Okay, and so now it&#39;s, it&#39;s a totally different mindset. But it starts with your identity. Because if you don&#39;t know who you are, you&#39;re who they say you are. And once somebody can name you, it has all authority and a power over you</p><p><br></p><p>Ari Gronich 1:08:03  </p><p>don&#39;t know who you are, if you don&#39;t know who you are, you only know</p><p><br></p><p>Shawn Harper 1:08:09  </p><p>if you don&#39;t know who you are, you are who they say you are,</p><p><br></p><p>Ari Gronich 1:08:11  </p><p>you&#39;re who they say you are. Got it. Wow, it&#39;s pretty powerful. It&#39;s kind of like abrogating your personality and your who you are to the rest of the world. You know, it&#39;s interesting because a lot of people tend to do that and mask themselves off without even realizing that they&#39;ve put a mask on.</p><p><br></p><p>Shawn Harper 1:08:37  </p><p>Yeah. That&#39;s image. Because we value image, we don&#39;t value identity.</p><p><br></p><p>Ari Gronich 1:08:48  </p><p>So how does one go about taking the mask off?</p><p><br></p><p>Shawn Harper 1:08:54  </p><p>integrity with yourself being truthful. And understand that it&#39;s okay to be everyone is like a piece of a jigsaw puzzle. You have strengths that poke out and you have weaknesses that poke in you have to be willing in okay with you in our in our society makes us so discontent to be who we are. That&#39;s why you want to spend all that money for a daggone Mercedes and live in a certain housing development where certain you always trying to become but you can never become unless you be so you know what, just be you and be happy with who you are.</p><p><br></p><p>Ari Gronich 1:09:35  </p><p>Nice. I think I think we&#39;ll leave the audience off with that. Because you know, what else? What else is there but being comfortable with? Yeah, you are and taking that out to the world. Yeah.</p><p><br></p><p>Shawn Harper 1:09:58  </p><p>This listeners listen. Because you get me on a roll here, I was gonna say one thing, okay? We are all in the business of selling. Okay? But before you try to sell anything to anyone else you sell to yourself, sell yourself in the mirror, you sell yourself, you&#39;re awesome. You&#39;re this thing that you sell yourself, before you sell to anyone else. sell yourself and never sell yourself short.</p><p><br></p><p>Ari Gronich 1:10:29  </p><p>But you&#39;re more than welcome to rant on my show any day. And get on a roll. And I really appreciate you being here and giving to the audience like this, like you have. I know, I asked some pretty crazy questions, gets you off off your normal game, hopefully a little bit. I like to, you know, throw the curves. Not just the past that straight nicely spiraled, but the ones that lemon out, you know. So. So I appreciate you being here. And, and we will, you know, we&#39;ll, we&#39;ll continue on these conversations. And hopefully the audience got a lot out of this. I&#39;m sure that they did. And remember to rate subscribe, comment, like review, etc. Shawn, how can people get ahold of you if they&#39;d like to? work with you?</p><p><br></p><p>Shawn Harper 1:11:30  </p><p>Yeah, so my actual website is Shawnharper.org. Or Seanspeaks.com Yeah, use Sean speaks.com. I&#39;m giving away a free chapter of my book. And it&#39;s Sean Harper wins, w ins.com. And no, don&#39;t worry about that. Go to Shawn harper.co, you&#39;ll get the full book, I&#39;ll give you a full book, you get the full book and the Winning Edge understanding, winning strategies and tactics. Since we&#39;ve talked about that, you pull that out, go to Shawn harper.co, you get the entire book for free. You ain&#39;t gotta go to Amazon. Yours. And last thing I&#39;ll say is, this is me, selfishly is Shawn Harper speaker on Instagram.</p><p><br></p><p>Ari Gronich 1:12:21  </p><p>That&#39;s it. That&#39;s awesome. Thank you so much for for that gift. I know that that&#39;ll be in and of itself a great value for the audience. So remember to go there, Shawnharper.com and get a copy of his book. And winning earn yourself. Yeah. And so winning mindsets. This has been a great new tomorrow episode. And let&#39;s remember to create a new tomorrow today. Activate your vision for a better world. I am your host Ari Gronich. Thank you so much, Shawn, for coming on. And we&#39;d be out. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I am your host, Ari Gronich and today I have with me Shawn Harper, former NFL offensive lineman and offensive is correct. Owned and Operated American services in protection of growing multimillion dollar security services firm, which is headquartered in Ohio. Sean, why don&amp;#39;t you tell us a little bit about your background, how you got into the NFL, because, you know, that&amp;#39;s not like any easy task doesn&amp;#39;t just take a big guy, but how you did that? And what mindset etc, you know, just kind of Yeah, roll a little bit on your history.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 0:59  &lt;/p&gt;&lt;p&gt;So I was probably one of the most unlikely individuals to ever play professional football. Let me back up gratitude. Thank you for having me on the show. Thank you for this opportunity to share my unique experience my mindset, my approach to life into winning. on to your question, yeah, just it&amp;#39;s just the most unlikely as route to play professional football, most athletes expressing nowadays, they&amp;#39;re tracked outside of maybe peewee football, you know that everyone will know who you are your track from the second third grade all the way through college, and sometimes you even steer to go to certain colleges. And so those systems are in place. And then, you know, you naturally fall in line once you&amp;#39;re drafted, but I completely backdoor the entire system. I barely started in high school football, I wasn&amp;#39;t even an honorable mention conference. I didn&amp;#39;t have the grades. I left high school, the 1.6 to a cumulative GPA, not on a CT. Out of 150 for seniors to graduate, my Academic Ranking was 154. And I had to go off to a junior college, obviously, in Mason City, Iowa, like 26,000, blond hair, blue eyes, everyone&amp;#39;s last name is Schneider. So I&amp;#39;m in the cornfields of Mason City. And the first year I sit the bench the entire season that one document at play. And I&amp;#39;m sorry, maybe I was on next special teams once or twice. And after that year, I, I made the shift. And the shift was, yeah, you&amp;#39;re right. I can&amp;#39;t be successful. According to the World standards. I don&amp;#39;t have the education. I don&amp;#39;t have the network, you know, wrong side of tracks. I said, but I can win. And once I made that shift to winning versus success, doors begin to open or I begin to look at obstacles as opportunities. And I begin to see things different I begin to like MacGyver life and and so I went from not even stepping on the field until next year. Yeah, Junior College Hall of Fame guy and first team all region full scholarship, Indiana University, and black for Heisman candidates, and then the story in where you pick up and saying that I played, you know, professional football for the Rams and the coats. But one thing I&amp;#39;ve learned is that life is a game you play to win, and that there&amp;#39;s always a way to win. And one of the secrets one of the secrets to winning is that you have to know the rules, and you have to be willing to lose.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:36  &lt;/p&gt;&lt;p&gt;That&amp;#39;s like, deserves a nice, big deep breath. Right? So you got it, you got to know the rules. Right? What if you&amp;#39;re somebody that likes playing outside the rules?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 3:58  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 4:00  &lt;/p&gt;&lt;p&gt;when I mean, when I&amp;#39;m talking about rules, I&amp;#39;m really talking about laws. So I love I love bending and breaking rules, okay? Because sometimes rules are constructs to protect another class and another group of people. But laws are the foundations of this world or this universe. And there are laws you cannot break. If you break spiritual law, spiritual laws will break you. So in reference to the game of life, when I&amp;#39;m talking about rules, I&amp;#39;m talking about laws, I&amp;#39;m talking about law law of the 212. And that means that water boils at 211 degrees. And at 212 degrees, water boils, boiling water has changed the world. You step in, you push yourself into the to 12 that&amp;#39;s a different law. It&amp;#39;s a different mindset. laws like that. And once you understand the laws, then you use them. To your favor.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:01  &lt;/p&gt;&lt;p&gt;Awesome. That was kind of what I was trying to get out of you a little bit. So, you know, what rules did you break? To get to where you are?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 5:12  &lt;/p&gt;&lt;p&gt;Well, so one of the rules, I remember playing towards the end of my first year, and I&amp;#39;m talking about May, you know, you know, I want to play professional football going into it. And one of the people said to me, you know, if you&amp;#39;re good, they&amp;#39;ll find you. And if you&amp;#39;re not good, then they will not find you. And I looked around, and I&amp;#39;m doing everything that everyone else is doing, and I&amp;#39;m not progressing. So one of the laws that I had to implement is that you find out what everyone else is doing, you do something different, you do the opposite. So everyone was in Columbus, or my hometown, Columbus, Ohio only golf season or their respective hometowns. I decided to go back to junior college four months earlier. And I went back by myself in a dorm room, one other guy, one other person in the entire dorm. I took some summer courses, and I trained twice a day. By myself, I train twice a day in the morning, in the evening, 2000 skips in the morning, 2000 skips in the evening, I was willing to do what everyone else was not willing to do. I became an outlier. And I&amp;#39;m thinking, you know, what, if there&amp;#39;s, you know, maybe 1000 junior college offensive lineman coming out, there&amp;#39;s only a handful of colleges want to make sure that I&amp;#39;m going to have the edge. The next thing I did when I was there is that I pulled out a sheet of paper, and I wrote 200 junior colleges. I&amp;#39;m sorry, 200 division one and Division Two colleges, I wrote them all, actually online, I wrote one letter and Xeroxed it 200 times, I put the name in, and then I signed it. And then I, I mean, I just mailed it to every single one of them, you know what the phone started ringing. And so these are some of the things that I was willing to do that&amp;#39;s a little bit different, unusual, ordinary and extraordinary, to make myself known. Another thing real quick is that, you know, the average semester, our course load is, you know, maybe between 14 and 16 credit hours, I took 22 in one semester had night classes almost seven days a week, and I was able to graduate a semester early, which made myself more marketable expected to division one colleges.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:38  &lt;/p&gt;&lt;p&gt;So, you know, here, here&amp;#39;s the big part of that question is, how, how did how did your mind shift so drastically from what it was to what it had to become? What was the the impetus that made that happen? And then do you have like, some actionable steps that maybe somebody listening could go through in order to have this similar kind of experience of mind shift&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 8:12  &lt;/p&gt;&lt;p&gt;was yet so I kind of I kind of glossed over it earlier. But, but caught in our course, you know, being you know, really keen and know how to just pull stuff out. I&amp;#39;m going to revisit the whole concept of winning versus success. We&amp;#39;re not created to be successful. We&amp;#39;re created to win. Winning is the fullest expression of who you are mentally, socially, emotionally, physically. And the most important aspect as far as I&amp;#39;m concerned is legacy. Okay. And and and and which is why when you you know, watch sports and things like that, it&amp;#39;s like wow, you know, when, you know, if a team lost every single game for the next five years, you wouldn&amp;#39;t go although you&amp;#39;re although you&amp;#39;re a fan, you&amp;#39;re not going to go&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:05  &lt;/p&gt;&lt;p&gt;cago&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 9:06  &lt;/p&gt;&lt;p&gt;Yeah, yeah, but guess what? You let you let Chicago win a couple Super Bowls and you will find ancient artifacts, you will find old jerseys come up you will find this is the original banner from 90 you will have guest appearances from the 8485 bears don&amp;#39;t just show up because people are attracted to winning in fact, that&amp;#39;s a great example Chicago, you know, you cannot go to Chicago have a conversation with anyone over the age of 45 and some owl, that Super Bowl shuffle team is going to come up. If they will bring they will deduct reason, the entire conversation to that moment, because that&amp;#39;s the when video games man we spend so much money. Why it&amp;#39;s because we are attracted to winning the casino billions we In fact, everyone who&amp;#39;s listening to me right now you&amp;#39;re one of know you&amp;#39;re one of two, 3 million sperm cells, you were the one to fertilize the egg winning is a part of your, your actual DNA, you are a winner. So when you embrace winning versus success, your eyes begin to open and you begin to look at different aspects of life. like wait a second, first and foremost, I&amp;#39;m a winner like Chicago, you mentioned Chicago Bears. How is it that Brooke, a group of guys in a big rookie can make a video about going to the Superbowl. about going to the Super Bowl, winning the Super Bowl, call it the Super Bowl shuffle have to get Daphne to make that song in training camp. Because the two things, two things that they had, obviously, they had the talent, but two things they had, number one, they had belief. And number two, they created a paradigm. So one of the ways that you can win with winners is that you recognize paradigms, every the most wealth is created when there&amp;#39;s a paradigm shift of some sort. And with the bears, they created a defense. Tobin, Ryan created a defense the year earlier, it wasn&amp;#39;t perfected, they created the 46. And they kind of messed with it. And they unleashed the 46 Bear. And no team in the NFL has never seen it, and they could not combat it. And that was their edge. So think about that prospering and paradigms is one of the ways in which you can win. My Team 90 the computer was the internet was introduced. Think about all the winners 1990. All the companies that was a paradigm shift. Okay. COVID is a paradigm shift 911 is a paradigm shift, I&amp;#39;ll give you a paradigm shift that&amp;#39;s created hundreds of millionaires and billionaires right now. And that&amp;#39;s cryptocurrency. That&amp;#39;s a paradigm shift. crypto is a huge shift. And once in once you put on that winner hat, you&amp;#39;ll look at things like crypto different, you look at things like AI different, you look at things like autonomous automobiles, because you want to make sure that you&amp;#39;re on the right side of the track of the wind, and on the wrong side of the wind, your body will not allow you to be on the wrong side of the wind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:31  &lt;/p&gt;&lt;p&gt;So you know, here, here&amp;#39;s, here&amp;#39;s the things that pull out. I&amp;#39;m the kind of guy I listen for the things that people don&amp;#39;t say. And so I read in between the lines, I see the gaps. So you&amp;#39;re talking about winning and success being a separate thing, my interpretation of that would go, being a winner doesn&amp;#39;t mean beating somebody else means beating the previous version of yourself. And so as success might look differently to somebody who just beat their previous version of themselves, like they may not have beaten somebody else. But if they beat who they were the day before, they&amp;#39;re a success, and they&amp;#39;re a winner.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 13:16  &lt;/p&gt;&lt;p&gt;Yes. Success says, according to the world, the thing about this success is a rule change. Okay? you&amp;#39;re successful. If you have a lot of money. If you have a lot of status, you will even allow likes to be considered that of being successful. If you look depart, and you have a lot of material wealth, for the most part, you&amp;#39;re a winner. Or I&amp;#39;m sorry, you&amp;#39;re successful, that feeds right into the elites, pockets, right? They have the car, the house, all of that they changed the rules, they shifted the game. They don&amp;#39;t talk about relationships all that much. They don&amp;#39;t even talk about your health all that much. But they talk about materialism, status and wealth. That is the determiner of success, and that&amp;#39;s why people are so big in production, and they&amp;#39;re not big on reproduction, which is congruent to who you are. We are created to not only to produce but to reproduce.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:27  &lt;/p&gt;&lt;p&gt;interesting perspective. So what took you out of the game?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 14:33  &lt;/p&gt;&lt;p&gt;I&amp;#39;m not out the game.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:36  &lt;/p&gt;&lt;p&gt;Out of the physical playing of the game, oh,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 14:42  &lt;/p&gt;&lt;p&gt;time. It&amp;#39;s it&amp;#39;s I said to myself that I was not going to be the that guy chasing the game. I&amp;#39;m not going to be that person trying to squeeze out for five more years. And, you know, it was just one day I just was up, you know, towards the end I actually finished up in NFL Europe and, and matte black for Kurt Warner, you know, and, and when they I woke up and I was like, you know what it&amp;#39;s over Game Over, it&amp;#39;s time for It&amp;#39;s time for it, it&amp;#39;s time for another game, it&amp;#39;s time for another game or another aspect of the game. And the rest is history. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:24  &lt;/p&gt;&lt;p&gt;so then bears the question that I&amp;#39;m sure you prepared yourself for a retirement from the sport. That doesn&amp;#39;t necessarily happen with most of the athletes, a lot of athletes, at least that I&amp;#39;ve worked with, they&amp;#39;ve had the experience of having to retire or being forced to retire, either by injury or or some means, and having not prepared for that next phase, financially or otherwise. So how did you prepare for retirement, and what would be some suggestions that you might have to other athletes and people in the industry,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 16:11  &lt;/p&gt;&lt;p&gt;very few things can prepare you for retirement, you have to understand, I am a trained as far as football is concerned, I made you know, I was a trained assassin almost, I mean, I&amp;#39;ve been playing football since the second grade, you know, football is is is like that, Shawn, the football player, it&amp;#39;s your identity, you know, second grade or eighth, ninth 10th, you know, the diet, you know, you&amp;#39;re used to the coach do this and do that, you know, it&amp;#39;s just and then one day, at the professional ranks, one day stops, or you stop it. So now, all that inertia is still moving towards sports, and your body responds every, every summer, and you know you are or if you walk into a locker room, you smell it, just, you know, you&amp;#39;re still there, you know, and your mindset your personality is has been shifted. And so one of the things that I&amp;#39;ve done is that, in my mind, I haven&amp;#39;t left again, I&amp;#39;m on to a different game. And I&amp;#39;m still playing it. And this, this, this is my uniform. This is my backdrop. And every day, I prepare myself accordingly. And so that&amp;#39;s how I&amp;#39;m able to do it financially. I was horrible at that, you know, I made a lot of mistakes, a lot of investments, you know, people always come around and professional athletes, like you and I got this new, had a Thai company or this company had no business sense at all. But I was able to take those losses tournament and mentally turn them into tuition. And I was able to win from that, you know, and so, I, I&amp;#39;ve taken a lot of what I&amp;#39;ve learned in the corporate world, I mean, as far as the professional world, and I infused it into the corporate world, because unbeknownst to a lot of people, the NFL is probably one of the most successful business models ever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:14  &lt;/p&gt;&lt;p&gt;Oh, I mean, that&amp;#39;s, that&amp;#39;s easy to see. Yeah, you&amp;#39;ve transferred this, but what would you say to the others that are in the sport for for ways in which they can avoid as many of those lessons that are harder learned?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 18:36  &lt;/p&gt;&lt;p&gt;Learn how. Learn how to take off the helmet. It&amp;#39;s it&amp;#39;s the professional world is so encompassing, you know, it&amp;#39;s just you know, you&amp;#39;re here, everyone sees you as the athlete, and it&amp;#39;s so intoxicating, because you&amp;#39;re not Shawn Harper, your shellharbour the NFL athlete is, there&amp;#39;s so much to that, that you have to be intentional to say, Hey, this is who I am. This is who we are. What I mean by we are here we are, this is who, you know, our This is our relationships, you know, this is our marriage, you know, get away from that lala land and let&amp;#39;s dig down. Let&amp;#39;s really check out Stephen, who we are and how we&amp;#39;re growing and how we&amp;#39;re progressing together. Okay, let&amp;#39;s strip away everything. So there has to be there has to be a couple things that ties you to reality that ties you to the moment what&amp;#39;s that movie called where the guy is kept like a quarter in his pocket. You know, and it&amp;#39;s like what it was to our MX actually one was alone omo because somewhere in time but there&amp;#39;s another one something tranquility some in league with Tom Cruise&amp;#39;s, and I think I, I don&amp;#39;t&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:02  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;m, I, I can remember the line and the way that it looks. But I know thinking on the name of the movie.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 20:13  &lt;/p&gt;&lt;p&gt;Well, so that is one thing that I wouldn&amp;#39;t always, always keep one or two things in your life, man. That&amp;#39;s personal. That&amp;#39;s you. Like if it&amp;#39;s your marriage, it doesn&amp;#39;t go on social media. It&amp;#39;s just this is this keeps you grounded in the second thing, which is the most important thing. I think. You got to have one or two people in your life that will close the door and tell you the truth. That will always speak truth to you. Because you got your entourage you got the band. You got the groupies. You know they&amp;#39;re all feeding you and pumping your head up and gas and even your family gassing you up. You need that one person. This like, you know what? I&amp;#39;m not impressed. Do you know what this is about to happen? Do you remember a guy named Jackie Slater?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 21:07  &lt;/p&gt;&lt;p&gt;Yeah, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 21:08  &lt;/p&gt;&lt;p&gt;Okay. I&amp;#39;m gonna take one of Jackie Slater secrets. Okay. I don&amp;#39;t think you&amp;#39;ll kill me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:13  &lt;/p&gt;&lt;p&gt;Audience use later. Can you keep a secret audience?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 21:17  &lt;/p&gt;&lt;p&gt;Yeah, keep a secret audience Jackie Slater played, I think 20 years professional football, offensive tackle number 76. Probably one of the best right tackles to ever play the game. He was a man&amp;#39;s man out of Jackson State. So. So Jackie, what he would do is he would go through his sets at practice, as the right tackle, your sets have to be perfect. Straight up the line, you said too far to the right, they&amp;#39;re gonna come under you. You set too far from the left, you&amp;#39;re gonna give them the corner. So your sets have to be perfect. So Jackie couldn&amp;#39;t watch his sets. And so after every set, he made me, a guy named Calvin Harris. We should play through hurricanes. Darrell Ashmore from Northwestern, we will have to stand behind him have his water ready. And he would say with a with a look of innocence that I&amp;#39;ve never seen. How&amp;#39;s my set? How&amp;#39;s my line? And every once in a while, Jackie, you&amp;#39;re setting too far out? Okay, I&amp;#39;ll work on that. Or Jackie, you&amp;#39;re setting too far. And okay, I&amp;#39;ll work on that. That is how he played 20 years. That&amp;#39;s how he was an all Pro. Because he had somebody watching his live. Who do you have in your life to saying, Hey, buddy, you&amp;#39;re out of control? tighten up? You need that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:42  &lt;/p&gt;&lt;p&gt;Absolutely. That. That is. It&amp;#39;s amazing. So let&amp;#39;s transition a little bit. Since you&amp;#39;re no longer on the field, you&amp;#39;re now in the offices of American services and protection, right? Which is a security services firm. And how did you switch to security from NFL? Like, what was the?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 23:10  &lt;/p&gt;&lt;p&gt;Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:11  &lt;/p&gt;&lt;p&gt;what was the thinking there?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 23:12  &lt;/p&gt;&lt;p&gt;So, my brother had a security company and he kind of basically turned it over to me. And that&amp;#39;s the long and the short of it. But from a from a psychological standpoint is is the same. You know, you know, I&amp;#39;m a left guard left tackle. And so guess what, I&amp;#39;m protecting people, my clients, my quarterback, don&amp;#39;t let your quarterback get sacked. Same thing. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 23:41  &lt;/p&gt;&lt;p&gt;Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:43  &lt;/p&gt;&lt;p&gt;What is it that that was the biggest adversity that you&amp;#39;ve gone through previous to even being in an NFL or in college sports?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 23:57  &lt;/p&gt;&lt;p&gt;Wow. So I would like to answer that. I would like to answer that from a from the outside of Shawn. perspective. Are you going to speak in third person? No. But I&amp;#39;m going to tell you the greatest pain and the greatest impact, and I&amp;#39;m measuring that because I&amp;#39;m still dealing with that. And that was the absence of my father. Growing up. There&amp;#39;s something about a daddy, a father and if any men if you hear me, listen to me what Tell you what? I my body, my soul, my spirit misses my daddy. Now the good news is that he came back to our security company, through our security company and he was with me for the last 20 years of his life. Every day. We employ Daddy, I saw him every day loved in the way webinars love a lot of hate, hate hate towards the end, it was love. But yeah, he had divorced my mom when I was like, two or three years of age, and my mom raised all six of us by herself on the south side of Columbus scrubbing floors, you know, but the void of Daddy, and I can see it, I can see it now in my son Caleb, because Caleb is now 18 years of age. And, and, and I raised that boy, I was there for him. And I can see so much that he has that I never had in it&amp;#39;s like, wow, you know, and so my body, my soul, my emotions at time still aches. For Daddy, every boy needs his daddy, every man still needs his daddy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 25:51  &lt;/p&gt;&lt;p&gt;Oh, wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:55  &lt;/p&gt;&lt;p&gt;That may, you know, bring me to a different part of that discussion. Because when I I&amp;#39;m talking to friends about, you know, equal rights and black rights and things like that one of the biggest issues that I hear about from my friends in that community is the lack of ads. And if you trace back certain people, they might say that, that leads back to when trades stopped, basically being taught in schools prior to college. And, and when, you know, they attribute it to a time period, basically, but what would you say is been the noticeable impact that you can see on yourself and then on any other people in your community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 26:59  &lt;/p&gt;&lt;p&gt;Um,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 27:02  &lt;/p&gt;&lt;p&gt;identity, your daddy tells you who you are, your dad gives you that steel pole that goes right into the middle of your so it&amp;#39;s like, this is who you are a man, the dad calls the king out of the kid, you know, the dad gives so much and it&amp;#39;s amazing because our society tends, tends, tends to promote the opposite.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 27:28  &lt;/p&gt;&lt;p&gt;Now&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 27:32  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t have to talk about from my perspective, the impact or the devastation of not having a father in the home, all you have to do is go look at the stats. And the stats are overwhelming even in the crime stats, even just just they&amp;#39;ve tracked all these matrixes if you know the kid, whether they&amp;#39;re black or white, that doesn&amp;#39;t have a father in the home. And so many times more likely to go to jail so many more times, likely a young lady to get pregnant so many more times, likely to be impoverished so many times across all socio economic situations and circumstances against different groups, not races, only one race, human race, but just different groups is just plain as day. But what be what bewilders me is that there&amp;#39;s so much this this, there&amp;#39;s little resources that are pointed towards that. I heard this one story about this kid who who wanted to play with his father and he took this sheet a disk this this newspaper, and he tore it up in little pieces, because on the back of the newspaper, it was a world. And he said if you can put this family back together, you know, son, I play with you. He figured he hadn&amp;#39;t bought half our tiny little pieces, right? And he came up within five minutes. He says, Son, how did you do that? Did your mom help me? He said no. So on the back that there was a world when I put the world back together, the family came back together or vice versa, the family together the world came back together. but you get the point. And so it&amp;#39;s like that family nucleus has been broken down. And I believe that it&amp;#39;s going to take a group effort not only from blacks, whites, our entire culture, we have a responsibility of help putting that unit back together. Period. We have that I&amp;#39;m not asking for handouts. I&amp;#39;m not asking for you know, but when you look at our criminal justice system with like 90% African American male when you look at the disparity in sentencing versus like, you know, Caucasian person versus a black person for the same crime. We got to take a look at that and take a look at We all know when you do not give social assistance if a male is living in the house, really, if you have a man and a house, you can&amp;#39;t get welfare. Like, what is that? Okay, you got to take a step back, like none of them. We got put the family back together and stop tearing it apart. And and we have to take as men take responsibility and to preserve the family, and stop perpetuating and break the inertia that&amp;#39;s been established years ago.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:31  &lt;/p&gt;&lt;p&gt;I&amp;#39;m glad that you added the personal responsibility. Yeah, there to that, because&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 30:37  &lt;/p&gt;&lt;p&gt;I&amp;#39;m big on that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:39  &lt;/p&gt;&lt;p&gt;That is definitely a thing. But taking into account personal responsibility, what do you think that the original circumstances, because to me, if we if we want to solve a problem, we&amp;#39;ve got to find out the root, which is the initial why the thing that began at all? So what do you think was the initial? You know, part of that breaking apart of the family?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 31:09  &lt;/p&gt;&lt;p&gt;The initial part of the breaking a part of the family is just that the breaking apart of the family? Where did that happen? Where, where was the family stripped the ideology, or the concept of the family destroys, or wherever in history, that you&amp;#39;ve had situations or circumstances where they destroyed the family, that is the Genesis or that is the crux of where it began. And so just go back and look and say, okay, ha, there it is, ha, there it is, Ah, there it is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:52  &lt;/p&gt;&lt;p&gt;So, I like to be more specific. And so in, in trying to be more specific, right, we&amp;#39;ve created a society that relies on both parents to be working 24 hours a day, seven days a week, just to survive. I mean, I know a lot of families that have two, three jobs between, you know, each person each day, and, you know, men have a, I think, a very interesting instinct to be supportive of a family. And when they lose that ability to be supportive. They tend to kind of run, because, you know, at least in my world, it&amp;#39;s like, if you&amp;#39;re not able to support your family, and what kind of man are you and go on that route of, and then he just kind of, alright, I can&amp;#39;t handle being that. So I&amp;#39;m gonna just leave. Right. But to me that the beginning would have been when we decided that we needed people to work for their value, and make money for their value versus raise their family, which, you know, we don&amp;#39;t provide a value for in our culture. And, and so just an interesting way of looking at it. I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 33:27  &lt;/p&gt;&lt;p&gt;So. So what you&amp;#39;ve said, though, or what I heard is, is that the emphasis in the value has been taken off the family and placed on something else. Exactly. Yes. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 33:47  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 33:50  &lt;/p&gt;&lt;p&gt;I hear that. I understand that. Whether it&amp;#39;s a white family, or whether it&amp;#39;s a black family, that doesn&amp;#39;t matter. Yeah, we have taken the emphasis off or the importance off of it. And we&amp;#39;ve sacrificed it in the name of profit, for status.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:09  &lt;/p&gt;&lt;p&gt;Exactly, which is what I like to talk the most about is how we incentivize. You know, the things that we incentivize what, what&amp;#39;s the cause of the issues of the world, the incentives that we decide to create? So in the case of say, healthcare, we incentivize procedures over results. In the case of agriculture, we incentivize bulk creation of profit over small individual farms, right? So we actually give tax incentives to these big companies that are poisoning the food rather than giving the tax incentives to the organic local farmers. Right? So therefore, our incentive is profit over people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 35:04  &lt;/p&gt;&lt;p&gt;I think that the, I think that the incentive is step two, I think that the greed is step one. Step one to me is the desire. So, like in, in, in the book of Genesis, it was Eve is when she saw the fruit to be good. So now that desire for profit, for gain now gives power to the incentives to achieve that. And so we have to go take it a step further and say, Hey, as you just said, your last phrase is that you have to elevate the people over the profit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:01  &lt;/p&gt;&lt;p&gt;Absolutely. And, you know, there used to be this thing about having integrity, right, we, you know, the quality of production was more important than anything else. Because if we put through something that was of quality, this is how we got the made in the USA, right? label of being such a powerful thing is because we created quality products, and now we&amp;#39;ve moved to creating lack of quality that&amp;#39;s meant to basically what they call that it&amp;#39;s premeditated, but it&amp;#39;s, that&amp;#39;s not the word, pre metod, meditated breaking of products. Planned obsolescence, that&amp;#39;s what I&amp;#39;m talking about. So we&amp;#39;ve created this planned obsolescence for our products, so that they break down so that people have to buy more so that we build more profit. And so I mean, I don&amp;#39;t know, I&amp;#39;ve seen radios from the 1920s that still work, and, you know, crank, record players and stuff like that, but I don&amp;#39;t see very many boom boxes on the street anymore that are working. You know. So if we lose our quality, the value of quality of creating things that have quality, then we now create the incentive, as you said, the greed to make things not last. So where does the money go at the end of the day goes to nothing that&amp;#39;s making anything creating anything new. Right, like betting on whether the people are gonna buy it or not? Right, that&amp;#39;s where the money is made Wall Street. So that being said, because you&amp;#39;re a business guy, what are your What are you doing in your business to be more pragmatic and heart centered&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 38:09  &lt;/p&gt;&lt;p&gt;about it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 38:12  &lt;/p&gt;&lt;p&gt;Well, so one of the things that I&amp;#39;m working on my struggle, and I&amp;#39;m learning is, at the end of the day, it&amp;#39;s all about people, understanding people, being an excellent communicator, listening to people&amp;#39;s issues past the bottom line, as a CEO, you know, the bottom line is extremely important. So instead of focusing on the bottom line, I focus on things that influences the bottom line. And so when you put the so now that you flipped it, I&amp;#39;m looking at people, people influenced my bottom line. So now guess what pouring into my people influences the bottom line. So now my bottom line is people not profit, the profit of take care of itself if you take care of the people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:04  &lt;/p&gt;&lt;p&gt;That is, one of the hardest things that I&amp;#39;ve ever had to get across to a company that I&amp;#39;ve consulted in their corporate culture, is that they need to switch their employees from being on the negative deficit side of a balance sheet to the asset side. If they start treating them like they&amp;#39;re on that asset side, all of a sudden, their assets will grow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 39:36  &lt;/p&gt;&lt;p&gt;Yes, the ROI is off the chart in so many ways, not just in production, but an ideas, loyalty, referrals. It&amp;#39;s just the list goes on and on. And so that&amp;#39;s that&amp;#39;s to switch now. I&amp;#39;m like, the ROI is you give what you want. And yeah, you pour into people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:03  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. What do you do for the families of the people who work for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 40:08  &lt;/p&gt;&lt;p&gt;So what we&amp;#39;re doing now is, is that we are opening up, and we&amp;#39;re extremely discreet about it. But if there is a challenge that&amp;#39;s going on with one of our officers, that they have the right, or the spouse has the right to call in and say, Hey, this is what we&amp;#39;re dealing with, you know, we need a loan, we have some problems. Someone who works with us as an actual counselor, you know, you know, we can give, you know, because sometimes the officer might not do it. But the spouse will. And so we&amp;#39;re trying to create that net now. So, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:53  &lt;/p&gt;&lt;p&gt;awesome. Yeah, one of the things that I like to scream to the corporate heads about is how they take care of their employees, but not just them. They have families that need to be taken care of, and then I go a little bit step out and say, Okay, so how you&amp;#39;re taking care of your local communities? What are you doing for the local communities in order to uplift them? And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 41:26  &lt;/p&gt;&lt;p&gt;so, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:27  &lt;/p&gt;&lt;p&gt;do any outreach in your communities as well?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 41:30  &lt;/p&gt;&lt;p&gt;No, not as much as we should we give anonymously and I do speaking engagements on behalf of American servers. But you know, honestly, man, it&amp;#39;s like, it&amp;#39;s like, you know, on a scale of one to 10, it&amp;#39;s like a three, you know, it should be a whole heck of a lot more. Yeah, definitely, you know, a speech here and there is fine tinker with food pantry, you know, we should have a food pantry. So yeah, I&amp;#39;m definitely lacking or lagging in that. Definitely, I could do so much more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:03  &lt;/p&gt;&lt;p&gt;Hopefully, I just inspired you to get a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 42:05  &lt;/p&gt;&lt;p&gt;man you just like, you know, like a good coach, you know, he just called me out on that. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:12  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s one of those things, a lot of companies, it&amp;#39;s not that they&amp;#39;re bad companies, or they don&amp;#39;t, you know, it&amp;#39;s, it&amp;#39;s that they don&amp;#39;t even think about the possibilities. You know, I have a company close to me, they&amp;#39;ve got 50,000 employees, they do $17 billion a year. And they have zero, in my opinion, corporate wellness program in place. And I look at that, and I go, Okay, so you have a community of 50,000 people directly, that would make it approximately 200,000 people indirectly, and then another, approximately, you know, in their surrounding community, couple 100,000, at least, like that&amp;#39;s a big responsibility to be shirking.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 43:14  &lt;/p&gt;&lt;p&gt;Right, but they have a bigger responsibility to their shareholders. Ah, so, yeah, so and so their shareholders are concerned about one word, profit. And, and as long as at the end of the year, you know, we&amp;#39;re making, you know, our billions every single year, everyone is satisfied. And I feel good about myself, because that&amp;#39;s the metrics in which I measure that. However, if there was another metrics, or another set to say, No, this is this company culture, which is huge, the value of your 50 mile radius of you, you know, that&amp;#39;s when you that school is on you, if that&amp;#39;s measured. So now what we have to do is that we have to go in and actually draw out those numbers in the state company wide, we are engaged not only on the big number, but we&amp;#39;re engaged by these numbers to this is your win. not this, not just this, but this, this, this and legacy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:18  &lt;/p&gt;&lt;p&gt;Absolutely, absolutely. And just as a, you know, matter of fact, too, is that, statistically speaking, for every eight hours of a work day, the person&amp;#39;s basically about three hours of that is is where they&amp;#39;re productive, five hours non productive, three hours productive. So if you do things that help your employees take their mind off of their family, their stresses their other things, and you get productivity up, what happens to that profit statement, what happens to that bottom line? Right, is, you literally, let&amp;#39;s say, Take 50,000 employees, and per week, you increase their productivity by one hour each. So instead of three hours, you turn it into four hours of productivity, right? So that&amp;#39;s 50,000 employees an extra hour of productivity each day, save five hours of productivity each week, take that five hours of productivity and multiply it by the 50,000. People, you got that many more hours of work done? What&amp;#39;s your bottom line going to be? Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 45:40  &lt;/p&gt;&lt;p&gt;And, and, and also, you can, you can encourage and incentivize, incentivize, in directly back to the bottom line. It&amp;#39;s like, you know, what, if we volunteer or whatever, we have a donor who&amp;#39;s going to donate back to you know, or here&amp;#39;s our goods and services, that&amp;#39;s going to help and eventually, it&amp;#39;ll come back to the bottom line. But they&amp;#39;re caught up in that, like, let&amp;#39;s say, my amazing wife was like, You know what, let&amp;#39;s say I want to make like, $20,000. I&amp;#39;m gonna make $20,000 into next year, Okay, done, pay that off. Now. That doesn&amp;#39;t impress my wife, who work probably for that company that you&amp;#39;re talking about. It&amp;#39;s based in Chicago, 50,000 employees. But if I said, You know what, we&amp;#39;re going to make this money and we&amp;#39;re going to give a portion of it to the needy down the street at the food pantry. Now she&amp;#39;s like, oh, and that nice, timid, beautiful lady turns into a warrior goddess, like, Shira, she couldn&amp;#39;t get those numbers. So if you find a way to engage people, and say, What is it after the profit? What is it after the money comes in now? What? incorporate and infuse that in your culture in in the day to day, like you mentioned earlier, then yeah, profit is a part of the process. It&amp;#39;s not the end game.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 47:22  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:24  &lt;/p&gt;&lt;p&gt;take this back to the NFL a little bit. And players versus owners. Yeah. Right. Yeah. And we&amp;#39;re gonna we&amp;#39;re gonna play this out, because it plays out in corporations as well as obviously in sports. But I want to get get your boxing gloves on a little bit. Because we&amp;#39;re going to, we&amp;#39;re going to, you know, share some reality. Sure. How much do the players get taken care of by the owners? Really? And when are the bullies and the people being bullied? When are the people being bullied going to get louder and stop the bullies?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 48:14  &lt;/p&gt;&lt;p&gt;So let me answer the second one, in my opinion. When you talk about bullies, are you talking about the owners?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:23  &lt;/p&gt;&lt;p&gt;And in many cases, yeah, owners are are so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 48:28  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t see the owners as bullies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:32  &lt;/p&gt;&lt;p&gt;It is the owners tourney&amp;#39;s. Hmm. Maybe it&amp;#39;s the owners attorneys&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 48:37  &lt;/p&gt;&lt;p&gt;even No, no, no, no, no, they are CEOs, their business men and women. And they&amp;#39;re looking at the bottom line. They&amp;#39;re doing what they are supposed to do. And that&amp;#39;s winning every facet. Now, what I will say is, is that there needs to be and there has been in a nice to be a whole heck of a lot more of saying, hey, this sport takes a lot from us players. It takes a lot mentally, it takes a lot physically. Now you got the whole CTE that mean, man, you&amp;#39;re going to have to open up that wallet. And you&amp;#39;re going to have to create situations and circumstances for us to win when the game is over. When we&amp;#39;re done playing where&amp;#39;s our winner? We&amp;#39;re not winning. You&amp;#39;re winning, but we&amp;#39;re not winning. So guess what? The fact is, is that while we&amp;#39;re playing, we&amp;#39;re looking at you know, when the game is over, buddy, so that&amp;#39;s our win when it&amp;#39;s all said and done. So if we don&amp;#39;t get the win, win, it&amp;#39;s all said and done. You ain&amp;#39;t getting the win now. So guess what, we got to come to the table you got to know set a few billion dollars aside of that profit and make sure that we get the win 15 years from that. Nash just beat Oh a you know, that&amp;#39;s just that&amp;#39;s just the nature of the game. You don&amp;#39;t have a vested interest in that because we&amp;#39;re gone. But we got a vested interest in it. So we&amp;#39;re going to bring it to your attention right now today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:11  &lt;/p&gt;&lt;p&gt;Yeah. But I I&amp;#39;d say that they do have a vested interest in it, because people are gonna stop playing for major, you know, associations like this. If they&amp;#39;re not being taken care of and start moving more towards creating their own organizations and their own their own things. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 50:35  &lt;/p&gt;&lt;p&gt;And no, you know, that no, it&amp;#39;s I mean, other organizations have tried to start their own leagues, the NFL has destroyed every single one of them. You know, it they just roofless it just roof with, the only reason why this is even a conversation right now is the big elephant in the room. And that&amp;#39;s social media. You guys 20 years ago, you know, of people stealing this information was still out there. But now I&amp;#39;m getting on Facebook talking about, you know, I&amp;#39;m still suffering from this. Now the media is picking this up, you know, so like, everyone, this is now the elephant in the room that has farted in everyone to smell like we have to deal with this. So now guess what is circling back to the bottom line. We need to deal with this. And so now they&amp;#39;re forced to open up their wallets. And so now I think the bigger question is, is that as an owner,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 51:36  &lt;/p&gt;&lt;p&gt;should you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 51:39  &lt;/p&gt;&lt;p&gt;as an owner, should you already have had your wallet open in the first place?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:46  &lt;/p&gt;&lt;p&gt;Yeah, so again, I have my own opinions, right? If we don&amp;#39;t want big government, right, and we don&amp;#39;t want corporate responsibility, then what? So we don&amp;#39;t want government to, you know, on Social Security to get overrun. And we don&amp;#39;t want our corporate owners to have to actually take care of the people that made their business for them. Because without the players, there is no business for them. Right? So without that, having that mindset that the bottom line is all I&amp;#39;m looking at, is really short sighted. Because if you think about it, those players when they&amp;#39;re well taken care of, can be assets for their entire lives, not just while they&amp;#39;re playing the game. And therefore, doing things that are promoting could be good for an owners bottom line. But if they&amp;#39;re not taking care of their players, why would they want to do something for the team and the owner that isn&amp;#39;t hasn&amp;#39;t been taken care of. So that&amp;#39;s why I&amp;#39;m saying like, if they actually were to think about it in a way other than mathematically, only mathematics with no context is what I&amp;#39;m saying. Then all of a sudden, the context becomes bigger than the mathematics and the mindset starts going, Yeah, but how can I make that work in my advantage otherwise, and you all of a sudden, open the doors of possibility because you&amp;#39;re doing the right thing versus a closed door of a no.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 53:34  &lt;/p&gt;&lt;p&gt;So check it out. Unlike life, there&amp;#39;s only one matrix that drives numbers in the NFL, that&amp;#39;s winning. When you go out Davis, you just win if the stadium is packed, the stadium will be packed, if you win. And so they&amp;#39;re fixated on this season, how can we win that takes care of so many other things. However, now it like example, if you when the stadium is packed, the TV ratings are up, and there&amp;#39;s more money is coming in. Now. However, the NFL owners are like, Wait a second, there are other variables that we&amp;#39;ve never considered before, like players after care, because now everyone is seeing this. Now we have multibillion dollar lawsuits, it&amp;#39;s affecting the bottom line. Now we have the press and negative press as affecting the bottom line. Now we have all of these males, a mom who don&amp;#39;t want the kids to play football, no more is affecting the bottom line. 15 1015 years from now. Now we have colleges and their own investigations as affecting the bottom line. Now we have to look at a mosaic of things other than winning on the field in that in and like perfect example, there could be a NFL player who gets you know, a domestic case and you know, and they&amp;#39;re waiting to see what the press is going to do. Okay, get a slap on the wrist. You know, because you&amp;#39;re good for the game, and then all of a sudden the press blows up like what you did? What do you got? Oh, no, we got to change that why that&amp;#39;s now it&amp;#39;s affecting the bottom line. So you&amp;#39;re not going to get these people to change their mind till you start affecting the bottom line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:18  &lt;/p&gt;&lt;p&gt;Yeah, so I agree that that is probably the most motivating factor. What I like to attempt to appeal that appeal to is things like common sense, critical thinking and butterfly effect. What are your actions that are? What are the consequences to those actions? What are the consequences to those actions? And what are the consequences to those? And if those are affecting the people who are making your business for you, then you should probably address them at some level, in your mind before they become a problem. And that&amp;#39;s goes back to your question, should they have thought of this ahead of you guys making a stink about it? And the answer is yes. If they were thinking far enough ahead to realize that this was going to be a consequence to them not thinking about it to begin with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 56:11  &lt;/p&gt;&lt;p&gt;So check it out. You ever watched that movie called? I mean, I mean, well, there&amp;#39;s a show is, I think it&amp;#39;s called Undercover Boss, right? Yes. And so it&amp;#39;s like, you know, here&amp;#39;s the CEO, he or she did come in, and they disguise themselves as an employee. Right? And then they work for maybe two or three weeks. What is the common theme? The common theme is, I never knew they had it this bad. Wow, I got to help out. Because I feel it, I see it. These guys and ladies are so far removed from the after life of the game and tell social media don&amp;#39;t hear something here and there, they just move in a million miles. And now, they don&amp;#39;t care about that. But now they have to care about that. And you know what? I&amp;#39;m not the moral police. I&amp;#39;m not saying well, this is how you should be thinking in this. And this is no, I&amp;#39;m like a put some jam over here for these players. You just keep doing what you&amp;#39;re doing. It ain&amp;#39;t my job to change your heart and change your mind that day. My job, my job is to make it fair for everyone for years to come and legacy winning legacy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:28  &lt;/p&gt;&lt;p&gt;So legacy is not just the games you won, but the people you left behind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 57:40  &lt;/p&gt;&lt;p&gt;Yes, right. Yes. And right now, you might not be thinking about my legacy. And so I&amp;#39;m going to force you to think about my legacy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:49  &lt;/p&gt;&lt;p&gt;And I&amp;#39;m forcing you to think about your own legacy and the impact that you&amp;#39;ve had on the people that have impacted you. So, you know, this is this is the the greatest debate in the world in general right now. And I like to bring it up in these fun ways. Because, you know, we can we can go on about, like, you know, do I care about the owners of the NFL, only in the sense that I&amp;#39;ve had too many NFL players have to come see me because they were injured, and they don&amp;#39;t get taken care of by the teams or the people that, you know, they injured themselves for. And so on that level, I have a kind of an invested thing I want to see the people who are taking care of these players, you know, step up their game, so to speak, so that the players don&amp;#39;t have to deal with the injuries quite the same way as they&amp;#39;ve had to in the past, and will get continuing care afterwards to make sure that their whole by the end of their career, not just at the beginning of it. Right. I think that personal. I think&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 59:01  &lt;/p&gt;&lt;p&gt;that we&amp;#39;re both saying the same thing. I think that where we might differ is, is you want a you might from what I&amp;#39;m hearing, when a conscious decision to say, Hey, this is the right thing to do. And while I&amp;#39;m saying I don&amp;#39;t care what you think you can I don&amp;#39;t care you were going to put it in play a system in play at the taken care of regardless.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:26  &lt;/p&gt;&lt;p&gt;Right. And I get the doing it in spite of Yeah, right. No, yeah. And are you listening people? What what&amp;#39;s wrong with being a good person and having integrity and doing the right thing? Like answer that question in a way that isn&amp;#39;t just profit over people, right? Because without people you have no profit. Right, right, you have no business, you don&amp;#39;t have any, you don&amp;#39;t have anything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:00:04  &lt;/p&gt;&lt;p&gt;And that was the entire argument with the labor in the NFL. Pa who matters more the people that that was their entire argument, we matter more than your profit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:18  &lt;/p&gt;&lt;p&gt;Right. And I extend that because I have these conversations, like I was saying before, because I extend that same thing to the system of medicine, the governmental systems, the things that we&amp;#39;re doing, that have nothing to do with getting a good outcome. Right. So we treat patients and we don&amp;#39;t cure them. Right? Why not? What&amp;#39;s the reason for it? Do you have a good enough explanation? For not talking about the things that make people healthy? You know, do you have a good enough explanation? Because I haven&amp;#39;t heard one yet. So I want to get those out. And I like, I like being able to use the metaphor of the owners, because that&amp;#39;s just the truth. What are what are some of the things that you love talking about when you&amp;#39;re giving these talks to people, though, because I know, you know, you talk a lot about obviously, the sport and adversity and you&amp;#39;re taking business, but what&amp;#39;s what&amp;#39;s the main themes like, give me three to four main themes of what you talk about in your talks, and then what somebody can actually do with those talks to create a new tomorrow today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:01:47  &lt;/p&gt;&lt;p&gt;I love I love to talk or the, or the nest that I come from, is mind shift. It&amp;#39;s different mindsets. You know, it&amp;#39;s it&amp;#39;s, a lot of people think the way that they think, because they have a particular worldview. And that worldview has to be challenged in order for you to win. Let me give you an example of a worldview. A worldview is, you know what, you&amp;#39;re going to work your butt off, and at the age of 65, you&amp;#39;ll retire and you&amp;#39;ll have and this and the money will be in a 401k and blah, that&amp;#39;s a worldview. That&amp;#39;s not accurate, because over 90% of people are dead or dead broke by 10, or 65, depending on the government for their their primary source of income over 90%. Okay, that&amp;#39;s not an accurate worldview, the worldview up until recently was the best investment is your home, and we know right now, well, I&amp;#39;m gonna tell you right now, you know, unless you got some real estate that appreciates about 10 to 15% a year, your home is not your number one investment, let&amp;#39;s, let&amp;#39;s attack the world view. Like, I&amp;#39;m a emerging business owner, I don&amp;#39;t say small business, because that&amp;#39;s an oxymoron. I&amp;#39;m an emerging business owner. So, you know, I love what they give us. These are, these are the techniques and strategies you can use to grow your business, but I&amp;#39;m taking a step back, and I&amp;#39;m looking at them differently now. Because in within five years, you know, 85% of all businesses will go out of business, why wait a second, you know, if we&amp;#39;re all listening to the same thing, you know, I take a you know, a take a shift with our actual with our actual educational system. I&amp;#39;m like, you know what, I got a problem with you guys. You know, I need to challenge the mindset that you&amp;#39;ve been taught it with your educational system that getting a collegiate education with $200,000 student loans is a great idea, it might not be a good idea. So I teach you this change in shift your mind to win in this game of life, just like the 46 bear was a man de Dahomey coaches were like, This is not fair. What is this? What is this 44th all the guys are down, what&amp;#39;s a different mindset? And sometimes you gotta think outside the box and not get comfortable because if you&amp;#39;re not careful, your comfort zone will become your casket.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:18  &lt;/p&gt;&lt;p&gt;Okay, so that I&amp;#39;m just gonna do the mic drop on that one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You&amp;#39;ve heard a few of those, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:04:33  &lt;/p&gt;&lt;p&gt;Yeah, just one or two. One or two?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:36  &lt;/p&gt;&lt;p&gt;Yeah. So that&amp;#39;s, you know, that&amp;#39;s a mic drop moment. So now we know, okay, change your mindset. If somebody said that to me, I might go. Okay, I haven&amp;#39;t heard that one before. Right. So let&amp;#39;s give some tricks. Tips. How Choose, how did you change your mindset? And what are some ways that somebody can begin to change their mindset, especially when our mindsets are pretty engraved in our brains?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:05:15  &lt;/p&gt;&lt;p&gt;Yeah, think differently. So you have to the the, the, the number one mindset that you have to change first and foremost, is your identity. That that&amp;#39;s it right there is that, for me, I am a winner. That is the biggest mindset, right? That you, you have to change that because it changes your perspective, it changes your approach to life. Let me give you an example. If I&amp;#39;m on a roller coaster, like a six flags, right, and, and I&amp;#39;m in a roller coaster car, or let&amp;#39;s use something a bit more that people can understand if, if I&amp;#39;m on a ferris wheel, and the bears will is up there, and I&amp;#39;m going around the Ferris wheel and it gets stopped at the top. I know it&amp;#39;s a ride. So I can be a little nervous. But it&amp;#39;s cool, you know, because it&amp;#39;s a ride. I&amp;#39;m on a ferris wheel, you know, 300 feet in the air? And I don&amp;#39;t know, what&amp;#39;s her ride. And I don&amp;#39;t know, if I&amp;#39;m gonna make it down. Do you know how scared I&amp;#39;m gonna be? I&amp;#39;m gonna be very scared. So when you approach this game of life, if you don&amp;#39;t know who you are in this game, and if you don&amp;#39;t know your projected outcome, and this is what I am, and this is what I do. In this game, the game is going to take you for a ride, if I step on the football field, without a jersey on, nobody recognizes me, your identity is everything. So my identity is that I am a winner. And so now I approach life from that. So naturally, when I start doing is I start studying other winners, then I start pulling laws from other winners, like a perfect example, is a guy named Walt Disney, Walt Disney was a winner. And he had Disney Land and he was landlocked. He couldn&amp;#39;t build. So guess what he hired a team of people to secretly start buying acreage in Orlando, he brought up close to 30,000 acres of land before they realized what he was doing. That&amp;#39;s a lot of capacity winners, always create capacity winners, always build teams, winners. Always start with the end in mind, Stephen Covey winners, always learn how to win and accept loss and learn from the loss. When we lose your study, you go to the field room and you understand your loss winners know their competition winners know themselves. Okay, and so now it&amp;#39;s, it&amp;#39;s a totally different mindset. But it starts with your identity. Because if you don&amp;#39;t know who you are, you&amp;#39;re who they say you are. And once somebody can name you, it has all authority and a power over you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:03  &lt;/p&gt;&lt;p&gt;don&amp;#39;t know who you are, if you don&amp;#39;t know who you are, you only know&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:08:09  &lt;/p&gt;&lt;p&gt;if you don&amp;#39;t know who you are, you are who they say you are,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:11  &lt;/p&gt;&lt;p&gt;you&amp;#39;re who they say you are. Got it. Wow, it&amp;#39;s pretty powerful. It&amp;#39;s kind of like abrogating your personality and your who you are to the rest of the world. You know, it&amp;#39;s interesting because a lot of people tend to do that and mask themselves off without even realizing that they&amp;#39;ve put a mask on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:08:37  &lt;/p&gt;&lt;p&gt;Yeah. That&amp;#39;s image. Because we value image, we don&amp;#39;t value identity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:48  &lt;/p&gt;&lt;p&gt;So how does one go about taking the mask off?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:08:54  &lt;/p&gt;&lt;p&gt;integrity with yourself being truthful. And understand that it&amp;#39;s okay to be everyone is like a piece of a jigsaw puzzle. You have strengths that poke out and you have weaknesses that poke in you have to be willing in okay with you in our in our society makes us so discontent to be who we are. That&amp;#39;s why you want to spend all that money for a daggone Mercedes and live in a certain housing development where certain you always trying to become but you can never become unless you be so you know what, just be you and be happy with who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:35  &lt;/p&gt;&lt;p&gt;Nice. I think I think we&amp;#39;ll leave the audience off with that. Because you know, what else? What else is there but being comfortable with? Yeah, you are and taking that out to the world. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:09:58  &lt;/p&gt;&lt;p&gt;This listeners listen. Because you get me on a roll here, I was gonna say one thing, okay? We are all in the business of selling. Okay? But before you try to sell anything to anyone else you sell to yourself, sell yourself in the mirror, you sell yourself, you&amp;#39;re awesome. You&amp;#39;re this thing that you sell yourself, before you sell to anyone else. sell yourself and never sell yourself short.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:29  &lt;/p&gt;&lt;p&gt;But you&amp;#39;re more than welcome to rant on my show any day. And get on a roll. And I really appreciate you being here and giving to the audience like this, like you have. I know, I asked some pretty crazy questions, gets you off off your normal game, hopefully a little bit. I like to, you know, throw the curves. Not just the past that straight nicely spiraled, but the ones that lemon out, you know. So. So I appreciate you being here. And, and we will, you know, we&amp;#39;ll, we&amp;#39;ll continue on these conversations. And hopefully the audience got a lot out of this. I&amp;#39;m sure that they did. And remember to rate subscribe, comment, like review, etc. Shawn, how can people get ahold of you if they&amp;#39;d like to? work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Shawn Harper 1:11:30  &lt;/p&gt;&lt;p&gt;Yeah, so my actual website is Shawnharper.org. Or Seanspeaks.com Yeah, use Sean speaks.com. I&amp;#39;m giving away a free chapter of my book. And it&amp;#39;s Sean Harper wins, w ins.com. And no, don&amp;#39;t worry about that. Go to Shawn harper.co, you&amp;#39;ll get the full book, I&amp;#39;ll give you a full book, you get the full book and the Winning Edge understanding, winning strategies and tactics. Since we&amp;#39;ve talked about that, you pull that out, go to Shawn harper.co, you get the entire book for free. You ain&amp;#39;t gotta go to Amazon. Yours. And last thing I&amp;#39;ll say is, this is me, selfishly is Shawn Harper speaker on Instagram.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:21  &lt;/p&gt;&lt;p&gt;That&amp;#39;s it. That&amp;#39;s awesome. Thank you so much for for that gift. I know that that&amp;#39;ll be in and of itself a great value for the audience. So remember to go there, Shawnharper.com and get a copy of his book. And winning earn yourself. Yeah. And so winning mindsets. This has been a great new tomorrow episode. And let&amp;#39;s remember to create a new tomorrow today. Activate your vision for a better world. I am your host Ari Gronich. Thank you so much, Shawn, for coming on. And we&amp;#39;d be out. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 49: Secret of Winning with Shawn Harper - Preview</itunes:title>
                <title>EP 49: Secret of Winning with Shawn Harper - Preview</title>

                <itunes:episode>49</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Shawn Harper  0:00   I&#39;m not going to be that person trying to squeeze out for five more years and you know, it was just one day I just woke up you know towards the end I actually finished up in NFL Europe and and matt black for Kurt Warner you know and and when they I woke up and I was like you know what is over game over? It&#39;s time for It&#39;s time for it is time for another game. It&#39;s time for another game or another aspect of the game</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Shawn Harper, He Is An Experience Packed With High Energy And Never A Dull Moment. Shawn Rips Phone Books, Rolls Up Frying Pans And Carries Humans On His Back To Deliver A Winning Keynote Performance Customized To Fit Your Goals And Audience</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY SHAWN TO LEARN MORE</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.shawnharper.org%2F&redir_token=QUFFLUhqblotSnpfd01Tbml3dlkxWmRFNWNRbXVsSDdGd3xBQ3Jtc0tsTDdydXJnOEx4RGYzZ0FNdEdsaTVHQkJiU1V6a0VHSl9lWDJ2c3FYOEQ5YmtyRUtSOTRpRndxYnZTaTBTa2YxbjZCTmNrM2FjTUJnQk5QTXVBOWRrRlhZOWJ4dVVBU1QxLXUyX2UxZUhmZ0xQemEwNA" rel="nofollow">https://www.shawnharper.org/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbUJ0NVktM2g1X25Ya1hIUWtDTG50ZDRBcGhLZ3xBQ3Jtc0ttQ21KRktrSW5oNGVYN0tkbjFoSExNS05rVmxUbWdibElBa1JaVVlYQk16TkFyeTM4RFA1d05jZnBySm45MW1QWThiUHd1a3Jza3lkZU1udWZMRDZpTXRqaHlVd1FkZnZmQ293el81X3J1YWhkMVQyWQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbVIwdzFxN3JnaVoxa25rd3lSMFpIM05oVHRPd3xBQ3Jtc0tsbTNQSXNnOVRmMkVjcmtlc2draE1kMEtBV2pxUVBqam1MZGF3TGxEVllZUE5XTnd5dnBYUVZBM0VkczUwUGpheWo3dGZyQ3dpdldBanR1aHZzM2dJOUo4QnlYSlR3cmUxbkxMSWRRcnNuVE12RkxoOA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbXFvWnpNSzVJQkstdFBlUHlFekVoc2U3UG5QUXxBQ3Jtc0ttMDRZQlh4TXpmNVplTGdlTXNkbFFLc3VhVk5ZSDVIWmJBaTFvUkNUTllBallTWm1vajR2UllCTmRrYmJZSnlnTm9IMktFa0w0VExySndNeU9HdEh6TnpYUkllTVpTRW9wZk9ndUhxN213Z3Jkd0psWQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbm1HbnJHN0pBOThybFZIYXNoUGk5bjlHc2ZUZ3xBQ3Jtc0ttRktFRmwzR0locUlKZ01xZjhqc1g1YXdlaDQyUXBRZWdZQVFSb2ZzelpKUjcwUkFjMTVUTkpsV09UWThZSGpWZ0xXTnFZVTZZUVFJZmM2X0liSTNYOFhwM3NUV3pXd2s3a2hwY3BtcmVUYWpmbHdjQQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbFppWENOVVhDcXVDa0dzVEF3dWdpRWVHVWVJUXxBQ3Jtc0trQ25lSFpZaUtudVF3RW1zYnQ4OWEwVUlSVGszMnBvN0IyWHk0SnBneC1VMloyNGlSNlN5bmlnOHloN3pyZXpIeDhJY2g0QU45emlTaTdIajdHMXg4X25SU1F5YzZnWnl3VVFoREtjX01aT3EtVDZWMA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++</p><p>Shawn Harper 0:00  </p><p>I&#39;m not going to be that person trying to squeeze out for five more years and you know, it was just one day I just woke up you know towards the end I actually finished up in NFL Europe and and matt black for Kurt Warner you know and and when they I woke up and I was like you know what is over game over? It&#39;s time for It&#39;s time for it is time for another game. It&#39;s time for another game or another aspect of the game</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Shawn Harper, He Is An Experience Packed With High Energy And Never A Dull Moment. Shawn Rips Phone Books, Rolls Up Frying Pans And Carries Humans On His Back To Deliver A Winning Keynote Performance Customized To Fit Your Goals And Audience&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY SHAWN TO LEARN MORE&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.shawnharper.org%2F&amp;redir_token=QUFFLUhqblotSnpfd01Tbml3dlkxWmRFNWNRbXVsSDdGd3xBQ3Jtc0tsTDdydXJnOEx4RGYzZ0FNdEdsaTVHQkJiU1V6a0VHSl9lWDJ2c3FYOEQ5YmtyRUtSOTRpRndxYnZTaTBTa2YxbjZCTmNrM2FjTUJnQk5QTXVBOWRrRlhZOWJ4dVVBU1QxLXUyX2UxZUhmZ0xQemEwNA&#34; rel=&#34;nofollow&#34;&gt;https://www.shawnharper.org/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbUJ0NVktM2g1X25Ya1hIUWtDTG50ZDRBcGhLZ3xBQ3Jtc0ttQ21KRktrSW5oNGVYN0tkbjFoSExNS05rVmxUbWdibElBa1JaVVlYQk16TkFyeTM4RFA1d05jZnBySm45MW1QWThiUHd1a3Jza3lkZU1udWZMRDZpTXRqaHlVd1FkZnZmQ293el81X3J1YWhkMVQyWQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbVIwdzFxN3JnaVoxa25rd3lSMFpIM05oVHRPd3xBQ3Jtc0tsbTNQSXNnOVRmMkVjcmtlc2draE1kMEtBV2pxUVBqam1MZGF3TGxEVllZUE5XTnd5dnBYUVZBM0VkczUwUGpheWo3dGZyQ3dpdldBanR1aHZzM2dJOUo4QnlYSlR3cmUxbkxMSWRRcnNuVE12RkxoOA&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbXFvWnpNSzVJQkstdFBlUHlFekVoc2U3UG5QUXxBQ3Jtc0ttMDRZQlh4TXpmNVplTGdlTXNkbFFLc3VhVk5ZSDVIWmJBaTFvUkNUTllBallTWm1vajR2UllCTmRrYmJZSnlnTm9IMktFa0w0VExySndNeU9HdEh6TnpYUkllTVpTRW9wZk9ndUhxN213Z3Jkd0psWQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbm1HbnJHN0pBOThybFZIYXNoUGk5bjlHc2ZUZ3xBQ3Jtc0ttRktFRmwzR0locUlKZ01xZjhqc1g1YXdlaDQyUXBRZWdZQVFSb2ZzelpKUjcwUkFjMTVUTkpsV09UWThZSGpWZ0xXTnFZVTZZUVFJZmM2X0liSTNYOFhwM3NUV3pXd2s3a2hwY3BtcmVUYWpmbHdjQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbFppWENOVVhDcXVDa0dzVEF3dWdpRWVHVWVJUXxBQ3Jtc0trQ25lSFpZaUtudVF3RW1zYnQ4OWEwVUlSVGszMnBvN0IyWHk0SnBneC1VMloyNGlSNlN5bmlnOHloN3pyZXpIeDhJY2g0QU45emlTaTdIajdHMXg4X25SU1F5YzZnWnl3VVFoREtjX01aT3EtVDZWMA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Shawn Harper 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m not going to be that person trying to squeeze out for five more years and you know, it was just one day I just woke up you know towards the end I actually finished up in NFL Europe and and matt black for Kurt Warner you know and and when they I woke up and I was like you know what is over game over? It&amp;#39;s time for It&amp;#39;s time for it is time for another game. It&amp;#39;s time for another game or another aspect of the game&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 16 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>27</itunes:duration>
                
                
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                <itunes:title>EP 48: Raising the Consciousness of Society with Calvin Correli - Highlights</itunes:title>
                <title>EP 48: Raising the Consciousness of Society with Calvin Correli - Highlights</title>

                <itunes:episode>48</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi, I am here with Calin Correli, He is the Founder &amp; CEO of Simplero.com - a fully integrated platform for coaches to transform lives at scale. Future special advisor to the President of the United States on conscious nation-building. He is an expert on personal and spiritual growth.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY CALVIN CORRELI TO LEARN MORE</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcalvincorreli.com%2F&redir_token=QUFFLUhqbVkyQm9vajMwVkVxdkxPcng1b3FGMW9CZE56d3xBQ3Jtc0trX1o3bExYdEFwZmNudDQ0cG9QMDhQN1J4bmhWaFk4ZGtfN0VxV1ZyTkRnMFZQb2Y5Rjg5a3FScFNHNnZvNjRTR2VLbUVZdjhTTVhDcVI4cDJ6MXNnNUpCbDU4T3VoVGxQX2t3OGwxTGRESVFyeTVUNA" rel="nofollow">https://calvincorreli.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbXg3Ri1tSFkxZ2t2ZGxLRnNFRnAwZTh4a0dCZ3xBQ3Jtc0tuMjRHU2pqbmxLNFdrOWhZajlpMVVpS0dvSjJaSlEtRnhUV3Ezc0pka1hkeFFOd2xGb2FRMVNXMW5vSmtTa1NaN19zdVo1ekxudy1mZ3gyR0JKUXNHMEF3WHhFNFJyRlFiZVFfQ3hrS2d0RGNKcnBPOA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbFJ1SW1OY1VsVmlzZmZ2MzN5VFZ6am13cjcwUXxBQ3Jtc0traEV4amtwYmRwaWlTYVlaOVRFOEhEbDNySnp5QWZpOWlSUjd2S2MtNm02UXlsazMzRVMzMTFaNUhsQ1pXOUV2emRiSGJCSmI4aDVUSUlBWkhIcXdpVkRLQl9WdHdpeTZwMFFxMDdxYzRLdDZBV25WOA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbDhfZmpMbVFka3IzSFhWdEExZkkxYllyU08tZ3xBQ3Jtc0tuLVBCSHFZWDc2dlpLWmZKeU92VzBjc1BxZU1SVUwwb0xOWEZydU9pbFJ6VUQ2bUtWNzZzckFoM2NuNW5xb2g4N1VNX2dxRVk0UVlBN255aUhZUXoyS3NlWG1XNkNxYktWdWUyVDlBd0hFWWN6NVdWMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqazNyd1pTWGxyMjdnZkpySk5oemVoVURIaGZwUXxBQ3Jtc0tuTFhhWDRFYzBSQzZkemhZcmlwX1F5Q29TdklncFFhWHdXekN3ZUxFTGtPTTUzV2F3WlQ2QUhab2ljNkJ4N05faV9hcHhLVm1GdzZHeHdBYVBmc1dFNFdpb1BrT3NMX0M0Z1o0dEpLVXRvcjBjNk5DYw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbFpyOThYR1U5MW9adElpeEdIZXJWUDdzV01OQXxBQ3Jtc0tsRksyY0R5QkxtbENMV3huZVRySWhsRnlBZDFiRWhvXzh4VVUyWGQ3a0Q2OWdURDd1V2piOHJYVW1jVDl5YWRMdktFcG9mby0xLWF0eUU4RlFhbG1QUXU4THVfTEUzZzN4dGJEUjBrdFAzN0RLYlBlWQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and remember to LIKE SUBSCRIBE rate review comments below, do all of those things so we can start conversations that matter and create a new tomorrow today. Today with me I have Calvin Corelli. Calvin is a sass founder, serial entrepreneur and spiritual teacher, he founded a company called sin pleroma, which is an integrated software platform for coaches, authors, speakers, and other information marketers to run their entire business in one place. So that&#39;s pretty cool. But he calls that more Alas, instead of a SAS, which is love as a service versus software as a surface. So, you know, your your mission is amazing. And I&#39;m gonna let you tell a little bit more about who you are why you created this platform, but more than anything, what what it is that you think the world needs to do, and us, you know, in it can do to make the world a little bit better place. So we&#39;ll get started with with just kind of your your quick bio, tell us a little bit about how you became who you are.</p><p><br></p><p>Calvin Correli 1:29  </p><p>Absolutely, yeah, thank you so much. I super appreciate you having me on here. Looking forward to the conversation with you today. I started simpler. So I was born and raised in Denmark and and, you know, was building always sort of an entrepreneur, both my parents were entrepreneurs, I got into computers and programming super early when I was like five or six years old, and got off to a good start on my career, always working pretty much always working for myself, I had one job for a company in Boston, just around the year 2000. But that was it. But then really got into struggling as an underdog were really kind of struggling all around as a human being to be honest, I felt like I had failed as a as a father as a husband, as a son to my parents as an entrepreneur, on all levels. And so it really got me down this path of soul searching of discovering questioning beliefs, learning to feel I was I grew up like I don&#39;t you can recognize this from yourself or clients, right? Like just not able to feel a thing. It was like I was living from my neck up. And all of his feeling stuff was like, a mystery. And it was just every once in a while it explode. So I went through that process of therapy and coaching and body therapy and working with a spiritual teacher. And that was what led to a moment where I was like, you know, finally asking myself the question, What am I here to do? What is it I really want to do versus just trying to be successful? Just trying to make money just trying to make ends meet? Right? So yeah.</p><p><br></p><p>Unknown Speaker 3:13  </p><p>So.</p><p><br></p><p>Ari Gronich 3:15  </p><p>So then, you know, my contrarian point of view in life is, so if business is at the heart of the possibility of solving the world&#39;s problems, why do you think we&#39;ve allowed companies, as conglomerations of people to do things that are the antithesis of solving the world&#39;s problems? More on the side of creating issues where there maybe previously weren&#39;t any issues? Right? Yeah.</p><p><br></p><p>Calvin Correli 3:49  </p><p>So I mean, it&#39;s a good question, right? Like, I think the short answer is because we&#39;re humans, right? Because I mean, it&#39;s not isolated to to companies, obviously governments do you know, their fair share problems. I think, anytime humans come together, we we create a mess because we are a mess, which is why for me the goal really is to raise the conscious level I talk about physical, mental, emotional, spiritual maturity, those four right? Physical we got to be healthy body and mind are not separate, right? If your body is a mess, your mind is a mess. Mental learning to question your beliefs, just you know, realizing that you are not your thoughts, you are not your ideas about yourself, right. emotional maturity, learning to not suppress feelings, not vomit them out and identify with your feelings, but just feel them and let them flow through you. And spiritual in the sense of having a sense of a bigger purpose in life, some sort of meaning without it or lost, right. And they all tie together. And and so once that happens And we grow up as people, I think I bet you would agree the most, quote unquote adults in the world right now are really kind of children emotionally, physically, mentally, spiritually, right? It just happened to be in a in a in an adult body. So there is really is like a big massive maturity that needs to happen in the world. If we want to solve these problems, and once that happens, solving the problems becomes fairly easy. And then business and government can become a vehicle for solving those challenges. But when it&#39;s done unconsciously, yeah, it&#39;s gonna have the opposite effect.</p><p><br></p><p>Ari Gronich 5:36  </p><p>Yeah, it&#39;s interesting, some of the statistics that I&#39;ve that I&#39;ve heard, and and research is that people are approximately the age of their first major trauma.</p><p><br></p><p>Calvin Correli 5:49  </p><p>And don&#39;t make sense yeah,</p><p><br></p><p>Ari Gronich 5:51  </p><p>or that first major trauma happened, they kind of you kind of get locked in, yep, the maturity level of that age. And then anytime something triggers that the same feeling that happened with that trauma, you revert back to that age of a person and that reaction and those kinds of things. So it&#39;s kind of an interesting way of looking at it and perspective. And, you know, in my world, as a, as a therapist, and healer, and so on, the only way to solve that problem is to go after the issues that are in the tissues, so to speak. Or, you know, you have a some somatic trauma, which basically means a trauma to your physical self. And the only way to heal that trauma is to go directly to where that trauma occurred. And so an emotional trauma almost always happens in the body, as well. So when you look at like Chinese medicine, anger lives in liver wery, lives in the kidneys, the sweetness of life, in your pancreas, the lungs are joy, you know, feeling joy, your stomach is contentment. And so these emotions, you can imagine anytime somebody says, right, you know, I&#39;m feeling this this, you know, little queasiness in my gut? Well, that&#39;s an emotion that&#39;s creating a physical response. Right?</p><p><br></p><p>Unknown Speaker 7:33  </p><p>Yeah.</p><p><br></p><p>Ari Gronich 7:34  </p><p>Tell us how you&#39;ve come along this, this journey of finding out that, you know, you are having some of these kinds of issues. And what did you do? Like, I mean, the actual steps that you took to start the process of healing, and let&#39;s go with the beginning of that process, because, you know, I know a lot of people, it&#39;s the beginning that they struggle with the most. Yeah,</p><p><br></p><p>Calvin Correli 8:03  </p><p>so let me just on what you were saying with the issue in the tissue and the ages for so I was fortunate because I&#39;m from Denmark, I discovered there&#39;s a there&#39;s a therapy form there called body SDS, which is body therapy is a system that&#39;s developed in Denmark by this incredible genius has passed now, but they&#39;re like third and fourth generation are now actively, you know, working on it, my friend, I&#39;ve become friend with the founder of the education there. He&#39;s 5657 karate champion has educated 600 therapists over there. So it&#39;s one of my projects is actually to bring that to the US. Because I have tried a ton of different things. And this is just so powerful, I really getting to those core wounds in the body, because a lot of this stuff is you can&#39;t really get through it with words, because it&#39;s pre cognition. And so the body is such a powerful tool. So I&#39;m so with you on that.</p><p><br></p><p>Ari Gronich 9:03  </p><p>Interesting. So let&#39;s talk about the menu. So the menu, they found, as if it&#39;s more than two pages, it causes people to go into choice overwhelm.</p><p><br></p><p>Calvin Correli 9:22  </p><p>If we talk about like food menus at a restaurant, what kind of</p><p><br></p><p>Ari Gronich 9:25  </p><p>restaurant they found, the science this study, the research has found that if there&#39;s more than two pages on a restaurant menu, then people go into choice, overwhelm, and they are less satisfied with their choice than if they have a one page or a two page menu, and only have certain things that they can get. They choose what they want. And they&#39;re happy with their choice because the limit, so you talks about going onto Google, Google is to me A couple billion page menu. And you know, you got Dr. Google you got, you know, that a lot of people are using for their, their, their medical questions. But the idea behind this is that, do we have too many choices, and not enough truth to where people can&#39;t make a decision, they get overwhelmed with information and all of a sudden, they can&#39;t make a choice, they can&#39;t make a decision, they can&#39;t make an action because of this overwhelm. And, and now they&#39;re not satisfied because of too much choice.</p><p><br></p><p>Calvin Correli 10:38  </p><p>Well, yes. And I mean, that&#39;s not gonna go away, right? That&#39;s never gonna change. So we That&#39;s just a fact that we have to adapt. Like, the the being unhappy with your choice is just back to what we were talking about a while ago with, like, you know, believing your thoughts, right, so. So just ignore that voice. It&#39;s one of the things that we&#39;re not, it seems we&#39;re not teaching people is like fundamental thinking skills. But I&#39;m not even gonna say critical thinking skills, just any kind of thinking, honestly, is in short supply. Right? So so just learning to be like, Okay, what is the problem? What is the outcome that I want? Even? I mean, honestly, even that is one of the things that fascinates me about politics, is we&#39;re constantly debating this intervention or policy versus that. And nobody&#39;s saying, Well, hey, why don&#39;t we stop it stop for a second? What does success look like? What do we actually want to achieve here? And like, Can we get agreement on that first? And then Alright, what parameters? Are there for a solution for an for a strategy where like, what values do we have? Can we get agreement that and then we can start brainstorm solutions, right? But if you haven&#39;t figured out what you want first, then nothing else makes sense. Right now, though, everything else just becomes a waste of time. And we people don&#39;t get these basic things about how to solve problems. I see it too in business, so many people who are focused on tasks, what are the things I need to do? And I&#39;m like, well, but like, it&#39;s not working. We&#39;re like, this is what this is the goal. This is the outcome, like, what else can we try? Right? Because that didn&#39;t work. And so there&#39;s some fundamental thinking skills that people are missing. So</p><p><br></p><p>Ari Gronich 12:20  </p><p>yeah, this is one of the biggest issues that I have system wide in almost every system that we&#39;ve created in the last 20 plus years. Maybe 30, maybe 40 depends on the system is we&#39;re all about procedures versus results. So we do digital marketing right now, because that&#39;s my biggest challenge. I&#39;m not a digital marketer, put a body in front of me, I could turn it into Olympic champion, not a problem. Easy peasy. Put a computer in front of me and tell me to digitally market with web hooks and funnels and triggers and minutiae. And I go back. And so as I go to hire people, my biggest frustration is they&#39;re trying to charge me for tasks like, well, if I put 15 posts on your Instagram, that&#39;s going to be this amount of money. If I post, if I if I add, Instagram and Twitter, that&#39;s that amount of money, even though it&#39;s the same post and I created it, and I just took twice, but I&#39;m gonna charge more. And then if I do this, it&#39;s that amount of money. Like, okay, so what are the results that are going to come? Well, I can&#39;t guarantee results. And I go, Okay, and then I look at medicine and I see the same thing. It&#39;s, we need to do an MRI or an MRI for for a knee injury, right? So you tear meniscus or muscle ligament, you need to do an MRI. But if you go to a doctor, first thing that you got to do is an X ray. Why? Because you got to do an X ray before you do an MRI. Why? X ray is not going to show me what an MRI is gonna show me. So why do I need to do the X ray first? It&#39;s another procedure. It&#39;s another task. It&#39;s another thing that makes absolutely no difference in outcome. Zero, zilch. Nada</p><p><br></p><p>Calvin Correli 14:21  </p><p>for you. But for them. It makes pocket book right</p><p><br></p><p>Ari Gronich 14:25  </p><p>make pocket book. But what that does is it creates a scenario in which we create incentivized fraud only, right? we incentivize fraud by doing those kinds of things. We do it in companies, we do it in business, we do it and all kinds of the aspects of our life these days, because we&#39;re doing task as you said, versus results. And so let&#39;s talk about that a little bit because I just had my now my nice little rant but what do you think the cost is of Task versus result oriented thinking</p><p><br></p><p>Calvin Correli 15:03  </p><p>oh boy, I mean it&#39;s it&#39;s massive right it&#39;s everywhere and it&#39;s it&#39;s the it&#39;s the lack of transparency in in choosing right because if you could choose between doctors that did it one way versus the other like duh right but there&#39;s no transparency there oftentimes there&#39;s there&#39;s like de facto monopolies so and then it&#39;s the population just being aware of it and and and choosing based on that we have this tendency to just give her authority away to whomever right i think it was Warner Earhart, founder of s back in the day he had the saying that people walk around with their umbilical cord in hand just looking for someone to plug it in somewhere somewhere to plug it into, which I think is a great way to say it. I think it&#39;s really true like people are constantly looking to outsource their authority to someone right or something. So yeah. But it&#39;s it&#39;s it&#39;s everywhere. It&#39;s like one of my pet peeves is the the whole cookie thing like EU and GDPR all these privacy laws and like these specialties like cookie banners that pop up everywhere, it&#39;s like they&#39;re designed for people who visit like one or two websites per week, or maybe per day, right? But when you visit like 50 to 100 websites in a day you end up like clicking that damn thing over and over again. And we condition people just click the the Yeah, whatever, go away, right? Like we we don&#39;t read them, we can&#39;t. And so that&#39;s another like, someone is making a law. That&#39;s like making us more private see secure or whatever, on paper, but in practice, it does nothing. It does the exact opposite, at great cost to every company business needs to implement this every user of the internet that needs to click these stupid ass things, right? It&#39;s it&#39;s just, there&#39;s no accountability. We&#39;re not holding other people, businesses, politicians, bureaucrats accountable for actual results. And there&#39;s that yeah, it&#39;s like a lack of culture of thinking that way. The cost is a mess.</p><p><br></p><p>Ari Gronich 17:10  </p><p>Thank you so much, Calvin for coming on. I know the audience has gotten a lot of benefit from this conversation and the things that you had to say. And so I really am grateful for this conversation for you helping people create their new tomorrow today and activate their vision for a better world. I am your host, Ari Gronich. And this is awesome conversations with Ari. No, it&#39;s not. It&#39;s it&#39;s just creating a new tomorrow. But remember to LIKE subscribe, rate review, comment below so we can start conversations that move the country forward, moving ourselves forward, and create your new tomorrow today. Thank you so much, and I&#39;ll see you next time.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I&amp;#39;m your host Ari Gronich and remember to LIKE SUBSCRIBE rate review comments below, do all of those things so we can start conversations that matter and create a new tomorrow today. Today with me I have Calvin Corelli. Calvin is a sass founder, serial entrepreneur and spiritual teacher, he founded a company called sin pleroma, which is an integrated software platform for coaches, authors, speakers, and other information marketers to run their entire business in one place. So that&amp;#39;s pretty cool. But he calls that more Alas, instead of a SAS, which is love as a service versus software as a surface. So, you know, your your mission is amazing. And I&amp;#39;m gonna let you tell a little bit more about who you are why you created this platform, but more than anything, what what it is that you think the world needs to do, and us, you know, in it can do to make the world a little bit better place. So we&amp;#39;ll get started with with just kind of your your quick bio, tell us a little bit about how you became who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:29  &lt;/p&gt;&lt;p&gt;Absolutely, yeah, thank you so much. I super appreciate you having me on here. Looking forward to the conversation with you today. I started simpler. So I was born and raised in Denmark and and, you know, was building always sort of an entrepreneur, both my parents were entrepreneurs, I got into computers and programming super early when I was like five or six years old, and got off to a good start on my career, always working pretty much always working for myself, I had one job for a company in Boston, just around the year 2000. But that was it. But then really got into struggling as an underdog were really kind of struggling all around as a human being to be honest, I felt like I had failed as a as a father as a husband, as a son to my parents as an entrepreneur, on all levels. And so it really got me down this path of soul searching of discovering questioning beliefs, learning to feel I was I grew up like I don&amp;#39;t you can recognize this from yourself or clients, right? Like just not able to feel a thing. It was like I was living from my neck up. And all of his feeling stuff was like, a mystery. And it was just every once in a while it explode. So I went through that process of therapy and coaching and body therapy and working with a spiritual teacher. And that was what led to a moment where I was like, you know, finally asking myself the question, What am I here to do? What is it I really want to do versus just trying to be successful? Just trying to make money just trying to make ends meet? Right? So yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 3:13  &lt;/p&gt;&lt;p&gt;So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:15  &lt;/p&gt;&lt;p&gt;So then, you know, my contrarian point of view in life is, so if business is at the heart of the possibility of solving the world&amp;#39;s problems, why do you think we&amp;#39;ve allowed companies, as conglomerations of people to do things that are the antithesis of solving the world&amp;#39;s problems? More on the side of creating issues where there maybe previously weren&amp;#39;t any issues? Right? Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 3:49  &lt;/p&gt;&lt;p&gt;So I mean, it&amp;#39;s a good question, right? Like, I think the short answer is because we&amp;#39;re humans, right? Because I mean, it&amp;#39;s not isolated to to companies, obviously governments do you know, their fair share problems. I think, anytime humans come together, we we create a mess because we are a mess, which is why for me the goal really is to raise the conscious level I talk about physical, mental, emotional, spiritual maturity, those four right? Physical we got to be healthy body and mind are not separate, right? If your body is a mess, your mind is a mess. Mental learning to question your beliefs, just you know, realizing that you are not your thoughts, you are not your ideas about yourself, right. emotional maturity, learning to not suppress feelings, not vomit them out and identify with your feelings, but just feel them and let them flow through you. And spiritual in the sense of having a sense of a bigger purpose in life, some sort of meaning without it or lost, right. And they all tie together. And and so once that happens And we grow up as people, I think I bet you would agree the most, quote unquote adults in the world right now are really kind of children emotionally, physically, mentally, spiritually, right? It just happened to be in a in a in an adult body. So there is really is like a big massive maturity that needs to happen in the world. If we want to solve these problems, and once that happens, solving the problems becomes fairly easy. And then business and government can become a vehicle for solving those challenges. But when it&amp;#39;s done unconsciously, yeah, it&amp;#39;s gonna have the opposite effect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:36  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s interesting, some of the statistics that I&amp;#39;ve that I&amp;#39;ve heard, and and research is that people are approximately the age of their first major trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 5:49  &lt;/p&gt;&lt;p&gt;And don&amp;#39;t make sense yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:51  &lt;/p&gt;&lt;p&gt;or that first major trauma happened, they kind of you kind of get locked in, yep, the maturity level of that age. And then anytime something triggers that the same feeling that happened with that trauma, you revert back to that age of a person and that reaction and those kinds of things. So it&amp;#39;s kind of an interesting way of looking at it and perspective. And, you know, in my world, as a, as a therapist, and healer, and so on, the only way to solve that problem is to go after the issues that are in the tissues, so to speak. Or, you know, you have a some somatic trauma, which basically means a trauma to your physical self. And the only way to heal that trauma is to go directly to where that trauma occurred. And so an emotional trauma almost always happens in the body, as well. So when you look at like Chinese medicine, anger lives in liver wery, lives in the kidneys, the sweetness of life, in your pancreas, the lungs are joy, you know, feeling joy, your stomach is contentment. And so these emotions, you can imagine anytime somebody says, right, you know, I&amp;#39;m feeling this this, you know, little queasiness in my gut? Well, that&amp;#39;s an emotion that&amp;#39;s creating a physical response. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 7:33  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:34  &lt;/p&gt;&lt;p&gt;Tell us how you&amp;#39;ve come along this, this journey of finding out that, you know, you are having some of these kinds of issues. And what did you do? Like, I mean, the actual steps that you took to start the process of healing, and let&amp;#39;s go with the beginning of that process, because, you know, I know a lot of people, it&amp;#39;s the beginning that they struggle with the most. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 8:03  &lt;/p&gt;&lt;p&gt;so let me just on what you were saying with the issue in the tissue and the ages for so I was fortunate because I&amp;#39;m from Denmark, I discovered there&amp;#39;s a there&amp;#39;s a therapy form there called body SDS, which is body therapy is a system that&amp;#39;s developed in Denmark by this incredible genius has passed now, but they&amp;#39;re like third and fourth generation are now actively, you know, working on it, my friend, I&amp;#39;ve become friend with the founder of the education there. He&amp;#39;s 5657 karate champion has educated 600 therapists over there. So it&amp;#39;s one of my projects is actually to bring that to the US. Because I have tried a ton of different things. And this is just so powerful, I really getting to those core wounds in the body, because a lot of this stuff is you can&amp;#39;t really get through it with words, because it&amp;#39;s pre cognition. And so the body is such a powerful tool. So I&amp;#39;m so with you on that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:03  &lt;/p&gt;&lt;p&gt;Interesting. So let&amp;#39;s talk about the menu. So the menu, they found, as if it&amp;#39;s more than two pages, it causes people to go into choice overwhelm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 9:22  &lt;/p&gt;&lt;p&gt;If we talk about like food menus at a restaurant, what kind of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:25  &lt;/p&gt;&lt;p&gt;restaurant they found, the science this study, the research has found that if there&amp;#39;s more than two pages on a restaurant menu, then people go into choice, overwhelm, and they are less satisfied with their choice than if they have a one page or a two page menu, and only have certain things that they can get. They choose what they want. And they&amp;#39;re happy with their choice because the limit, so you talks about going onto Google, Google is to me A couple billion page menu. And you know, you got Dr. Google you got, you know, that a lot of people are using for their, their, their medical questions. But the idea behind this is that, do we have too many choices, and not enough truth to where people can&amp;#39;t make a decision, they get overwhelmed with information and all of a sudden, they can&amp;#39;t make a choice, they can&amp;#39;t make a decision, they can&amp;#39;t make an action because of this overwhelm. And, and now they&amp;#39;re not satisfied because of too much choice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 10:38  &lt;/p&gt;&lt;p&gt;Well, yes. And I mean, that&amp;#39;s not gonna go away, right? That&amp;#39;s never gonna change. So we That&amp;#39;s just a fact that we have to adapt. Like, the the being unhappy with your choice is just back to what we were talking about a while ago with, like, you know, believing your thoughts, right, so. So just ignore that voice. It&amp;#39;s one of the things that we&amp;#39;re not, it seems we&amp;#39;re not teaching people is like fundamental thinking skills. But I&amp;#39;m not even gonna say critical thinking skills, just any kind of thinking, honestly, is in short supply. Right? So so just learning to be like, Okay, what is the problem? What is the outcome that I want? Even? I mean, honestly, even that is one of the things that fascinates me about politics, is we&amp;#39;re constantly debating this intervention or policy versus that. And nobody&amp;#39;s saying, Well, hey, why don&amp;#39;t we stop it stop for a second? What does success look like? What do we actually want to achieve here? And like, Can we get agreement on that first? And then Alright, what parameters? Are there for a solution for an for a strategy where like, what values do we have? Can we get agreement that and then we can start brainstorm solutions, right? But if you haven&amp;#39;t figured out what you want first, then nothing else makes sense. Right now, though, everything else just becomes a waste of time. And we people don&amp;#39;t get these basic things about how to solve problems. I see it too in business, so many people who are focused on tasks, what are the things I need to do? And I&amp;#39;m like, well, but like, it&amp;#39;s not working. We&amp;#39;re like, this is what this is the goal. This is the outcome, like, what else can we try? Right? Because that didn&amp;#39;t work. And so there&amp;#39;s some fundamental thinking skills that people are missing. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:20  &lt;/p&gt;&lt;p&gt;yeah, this is one of the biggest issues that I have system wide in almost every system that we&amp;#39;ve created in the last 20 plus years. Maybe 30, maybe 40 depends on the system is we&amp;#39;re all about procedures versus results. So we do digital marketing right now, because that&amp;#39;s my biggest challenge. I&amp;#39;m not a digital marketer, put a body in front of me, I could turn it into Olympic champion, not a problem. Easy peasy. Put a computer in front of me and tell me to digitally market with web hooks and funnels and triggers and minutiae. And I go back. And so as I go to hire people, my biggest frustration is they&amp;#39;re trying to charge me for tasks like, well, if I put 15 posts on your Instagram, that&amp;#39;s going to be this amount of money. If I post, if I if I add, Instagram and Twitter, that&amp;#39;s that amount of money, even though it&amp;#39;s the same post and I created it, and I just took twice, but I&amp;#39;m gonna charge more. And then if I do this, it&amp;#39;s that amount of money. Like, okay, so what are the results that are going to come? Well, I can&amp;#39;t guarantee results. And I go, Okay, and then I look at medicine and I see the same thing. It&amp;#39;s, we need to do an MRI or an MRI for for a knee injury, right? So you tear meniscus or muscle ligament, you need to do an MRI. But if you go to a doctor, first thing that you got to do is an X ray. Why? Because you got to do an X ray before you do an MRI. Why? X ray is not going to show me what an MRI is gonna show me. So why do I need to do the X ray first? It&amp;#39;s another procedure. It&amp;#39;s another task. It&amp;#39;s another thing that makes absolutely no difference in outcome. Zero, zilch. Nada&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 14:21  &lt;/p&gt;&lt;p&gt;for you. But for them. It makes pocket book right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:25  &lt;/p&gt;&lt;p&gt;make pocket book. But what that does is it creates a scenario in which we create incentivized fraud only, right? we incentivize fraud by doing those kinds of things. We do it in companies, we do it in business, we do it and all kinds of the aspects of our life these days, because we&amp;#39;re doing task as you said, versus results. And so let&amp;#39;s talk about that a little bit because I just had my now my nice little rant but what do you think the cost is of Task versus result oriented thinking&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 15:03  &lt;/p&gt;&lt;p&gt;oh boy, I mean it&amp;#39;s it&amp;#39;s massive right it&amp;#39;s everywhere and it&amp;#39;s it&amp;#39;s the it&amp;#39;s the lack of transparency in in choosing right because if you could choose between doctors that did it one way versus the other like duh right but there&amp;#39;s no transparency there oftentimes there&amp;#39;s there&amp;#39;s like de facto monopolies so and then it&amp;#39;s the population just being aware of it and and and choosing based on that we have this tendency to just give her authority away to whomever right i think it was Warner Earhart, founder of s back in the day he had the saying that people walk around with their umbilical cord in hand just looking for someone to plug it in somewhere somewhere to plug it into, which I think is a great way to say it. I think it&amp;#39;s really true like people are constantly looking to outsource their authority to someone right or something. So yeah. But it&amp;#39;s it&amp;#39;s it&amp;#39;s everywhere. It&amp;#39;s like one of my pet peeves is the the whole cookie thing like EU and GDPR all these privacy laws and like these specialties like cookie banners that pop up everywhere, it&amp;#39;s like they&amp;#39;re designed for people who visit like one or two websites per week, or maybe per day, right? But when you visit like 50 to 100 websites in a day you end up like clicking that damn thing over and over again. And we condition people just click the the Yeah, whatever, go away, right? Like we we don&amp;#39;t read them, we can&amp;#39;t. And so that&amp;#39;s another like, someone is making a law. That&amp;#39;s like making us more private see secure or whatever, on paper, but in practice, it does nothing. It does the exact opposite, at great cost to every company business needs to implement this every user of the internet that needs to click these stupid ass things, right? It&amp;#39;s it&amp;#39;s just, there&amp;#39;s no accountability. We&amp;#39;re not holding other people, businesses, politicians, bureaucrats accountable for actual results. And there&amp;#39;s that yeah, it&amp;#39;s like a lack of culture of thinking that way. The cost is a mess.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:10  &lt;/p&gt;&lt;p&gt;Thank you so much, Calvin for coming on. I know the audience has gotten a lot of benefit from this conversation and the things that you had to say. And so I really am grateful for this conversation for you helping people create their new tomorrow today and activate their vision for a better world. I am your host, Ari Gronich. And this is awesome conversations with Ari. No, it&amp;#39;s not. It&amp;#39;s it&amp;#39;s just creating a new tomorrow. But remember to LIKE subscribe, rate review, comment below so we can start conversations that move the country forward, moving ourselves forward, and create your new tomorrow today. Thank you so much, and I&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 48: Raising the Consciousness of Society with Calvin Correli - Full Episode</itunes:title>
                <title>EP 48: Raising the Consciousness of Society with Calvin Correli - Full Episode</title>

                <itunes:episode>48</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And remember to LIKE SUBSCRIBE rate review comments below, do all of those things so we can start conversations that matter and create a new tomorrow today. Today with me I have Calvin Corelli. Calvin is a sass founder series, serial entrepreneur and spiritual teacher, he founded a company called some clairo, which is an integrated software platform for coaches, authors, speakers, and other information marketers to run their entire business in one place. So that&#39;s pretty cool. But he calls that more Alas, instead of a SAS, which is love as a service versus software as a surface. So, you know, your your mission is amazing. And I&#39;m gonna let you tell a little bit more about who you are, why you created this platform, but more than anything, what what it is that you think the world needs to do, and us, you know, in it can do to make the world a little bit better place. So we&#39;ll get started with with just kind of your, your quick bio, tell us a little bit about how you became who you are.  Calvin Correli  1:37   Absolutely, yeah, thank you so much. I super appreciate you having me on here. Looking forward to the conversation with you today. I started simpler. So I was born and raised in Denmark and and, you know, was building always sort of arms when we&#39;re both my parents were entrepreneurs, I got into computers and programming super early when I was like five or six years old, and got off to a good start on my career, always working pretty much always working for myself, I had one job for a company in Boston, or just around the year 2000. But that was it. But then I really got into struggling as an entrepreneur really kind of struggling all around as a human being to be honest, I felt like I had failed as a as a father as a husband, as a son to my parents as an entrepreneur, on all levels. And so it really got me down this path of soul searching of discovering, questioning beliefs, learning to feel I was I grew up like I don&#39;t you can recognize this from yourself or clients, right? That like just not able to feel a thing. It was like I was living from my neck up. And all of his feeling stuff was like, a mystery. And it was just every once in a while would explode. So I went through that process of therapy and coaching and body therapy and working with a spiritual teacher. And that was what led to a moment where I was like, you know, finally asking myself the question, What am I here to do? What is it I really want to do versus just trying to be successful, just trying to make money just trying to make ends meet? Right. And that was what I sat down one day, and and in that process, sort of arrived the answer to me, I&#39;m here to integrate spirituality and entrepreneurship. At the core, we&#39;re not spiritual on Sundays, or, you know, sort of, you know, on the side, it&#39;s, it&#39;s at the heart of what I do for a living what I do in business, my my company&#39;s here to be an integral part of my spiritual mission, if you will, my life purpose. And I was like, what I realized is that that&#39;s really how we can solve all of the challenges that we&#39;re facing as humanity is by it&#39;s not through government. It&#39;s not through, you know, nonprofits, because business business is at the core of like creation. And if business has done well, it can really solve all of the challenges that we&#39;re facing. And I mean, business is just a collection of people coming together to solve problems. That&#39;s kind of all it is, right. Yeah. So yeah. So.  Ari Gronich  4:25   So then, you know, my contrarian point of view in life is, so if business is at the heart of the possibility of solving the world&#39;s problems, why do you think we&#39;ve allowed companies, as conglomerations of people to do things that are the antithesis of solving the world&#39;s problems? More on the side of creating issues where there maybe previously weren&#39;t any issues? Right? Yeah.  Calvin Correli  4:59   So I mean, Good question, right? Like, I think the short answer is because we&#39;re humans, right? Because I mean, it&#39;s not isolated to two companies, obviously governments do, you know, their fair share problems. I think anytime humans come together, we we create a mess because we are a mess, which is why for me the goal really is to raise the the conscious level I talked about physical, mental, emotional, spiritual maturity, those four, right? Physical, we got to be healthy body and mind are not separate, right? If your body is a mess, your mind is a mess. Mental learning to question your beliefs, just you know, realizing that you are not your thoughts, you are not your ideas about yourself, right? emotional maturity, learning to not suppress feelings, not vomit them out and identify with your feelings, but just feel them and let them flow through you. And spiritual in the sense of having a sense of a bigger purpose in life, some sort of meaning without it or lost, right. And they all tie together. And and so once that happens, and we grow up as people, I think I bet you would agree the most, quote unquote adults in the world right now are really kind of children emotionally, physically, mentally, spiritually, right? It just happened to be in a in a in an adult body. So there is really is like a big massive maturity that needs to happen in the world. If we want to solve these problems, and once that happens, solving the problems becomes fairly easy. And then business and government can become a vehicle for solving those challenges. But when it&#39;s done unconsciously, yeah, it&#39;s gonna have the opposite effect.  Ari Gronich  6:46   Yeah, it&#39;s interesting. Some of the statistics that I&#39;ve that I&#39;ve heard, and and research is that people are approximately the age of their first major trauma. And  Calvin Correli  6:59   don&#39;t make sense. Yeah,  Ari Gronich  7:00   over that first major trauma happened, they kind of you kind of get locked in, yep, the maturity level of that age. And then anytime something triggers that the same feeling that happened with that trauma, you revert back to that age of a person and that reaction and those kinds of things. So it&#39;s kind of an interesting way of looking at it and perspective. And, you know, in my world, as a, as a therapist, and healer, and so on, the only way to solve that problem is to go after the issues that are in the tissues, so to speak. Or, you know, you have a some somatic trauma, which basically means a trauma to your physical self. And the only way to heal that trauma is to go directly to where that trauma occurred. And so an emotional trauma almost always happens in the body, as well. So when you look at like Chinese medicine, anger lives in liver wery, lives in the kidneys, the sweetness of life in your pancreas, the lungs are joy, you know, feeling joy, your stomach is contentment. And so these emotions, you can imagine anytime somebody says, right, you know, I&#39;m feeling this this, you know, little queasiness in my gut? Well, that&#39;s an emotion that&#39;s creating a physical response. Right?  Unknown Speaker  8:43   Yeah.  Ari Gronich  8:44   Tell us how, how you&#39;ve come along this, this journey of finding out that, you know, you were having some of these kinds of issues, and what did you do? Like, I mean, that the actual steps that you took to start the process of healing, and let&#39;s go with the beginning of that process, because, you know, I know a lot of people, it&#39;s the beginning that they struggle with the most. Yeah,  Calvin Correli  9:13   so let me just on what you were saying with the issue in the tissue and the ages for so I was fortunate because I&#39;m from Denmark, I discovered there&#39;s a there&#39;s a therapy form there called body SDS, which is body therapy. It&#39;s a system that&#39;s developed in Denmark by this incredible genius has passed now, but they&#39;re like third and fourth generation are now actively, you know, working on it, my friend, I&#39;ve become friend with the founder of the education there. He&#39;s 5657 karate champion and has educated 600 therapists over there. So it&#39;s one of my projects is actually to bring that to the US because I have tried a ton of different things and this is just so powerful. I really getting to those calls. Core wounds in the body, because a lot of this stuff is you can&#39;t really get to it with words, because it&#39;s pre cognition. And so the body is such a powerful tool. So I&#39;m so with you on that. And one a part of my journey has been to rediscover my relationship with my masculine side and with my father. And so that was a very deliberate process of, of reconnecting with sort of like an six, eight year old version of myself, and then figuring out how to reparent him up to being you know, a young, healthy adult. But that&#39;s more recent, that was like three years ago that that journey started for me. The the going back in time to answer your question was like, the beginning. I think, very early moment was in 2003, when, when a friend of mine I had I had called an advisory board meeting for my company. And I brought some some really smart friends of mine, people that I knew. And afterwards, one of them looked me in the eyes and you&#39;re like, dude, we&#39;ve been here for three hours, and I still don&#39;t know what you want. And there&#39;s something in that question that just made me like, wow, like, you know, how those like questions that just open open a gap in your consciousness, your mind somewhere, you&#39;re like, wait, I didn&#39;t know that there was a, like any, like, a bit, there was a hole here. But now there is, it was like, I didn&#39;t know that you were allowed to watch anything in business. I thought it was all like, you know, oh, we just do business stuff. And, and then I was like, I didn&#39;t know what I wanted. I just wanted to be, quote unquote, successful. So that I would feel okay or worthy. I didn&#39;t have any clue what I wanted. And I think that was the moment that sort of sparked that realization that I don&#39;t know what I want. Because I can&#39;t feel a thing. I can&#39;t feel myself. And so one of the things I did was my mom had a friend, who was a therapist, really interesting guy, by the way. So he had started as a surgeon doing breast operations on women with breast cancer. And what he had noticed was that they all had the same psychological pattern. There was resentment towards men, and there&#39;s resentment towards their own femininity, and serious like, what is that and so he hates went back to school to study psychology, because he&#39;s like, hey, if I can solve this before I have to cut these ladies breasts off, that would kind of be a lot better. And so that was what he did. He he&#39;s passed now, but that was what he dedicated his life to since then. And so I, I kind of found his phone number and gave him a call. And I was like, Hey, I think I need some help here. I think I need to talk to a therapist, and I was terrified. I was terrified of admitting that I wouldn&#39;t, I didn&#39;t want my parents to know, I didn&#39;t want any of my friends to know, I had this idea that if you need to talk to a therapist, you&#39;re really broken. Right? That&#39;s kind of admitting defeat, like, at that point, you might as well go kill yourself. But then, like, I wasn&#39;t gonna do that. So this was as close as they got. But that was really my belief system was that there had to be something terribly wrong with you, if you needed that, like I learned. Everybody needs help, right? We&#39;re all kind of, you know, messed up with their from our, from our upbringing, and it&#39;s our job to go sort out that mess, right? reparent ourselves, because our parents probably didn&#39;t do a great job. But that was like, it was a big step for me. I&#39;ll tell you just admitting that I needed help. And yeah, that was, that was my first step. And then like, once I got going on that I was like, let&#39;s, you know, I hired a coach at one point that felt kind of safe to write like business coaching. Yeah, that&#39;s good. hired a coach and she was like, a couple sessions into it. She was like, you should you should take this coach education and learn to become a coach. I  was like, wait, me, like, I&#39;m a tear. I&#39;m not a people person. Everybody tells me I&#39;m terrible with people, like what would I do doing that? But I did, and I loved it. And so, you know, and I remember thinking like, Alright, once I&#39;ve taken this education, then I know everything there is to know about like psychology, like, you know, humans and how their brains work. Yeah, no.  Ari Gronich  14:34   It&#39;s a pretty deep topic. Yeah, absolutely. So you know, if you were to just take a look behind the scenes, so to speak behind the curtain at what it is that is at the root cause of kind of all of this. Let&#39;s say opposition to nature. Right, which is opposition to nature, meaning we don&#39;t do the things that we know to do to feel good. Like, connect with community and family on a regular basis. That&#39;s something we&#39;ve studied, we know that the people who do that live the longest are the happiest, etc. We don&#39;t do that here. So why don&#39;t you kind of break apart or break down for us some of the things that you&#39;ve found to be solutions for kind of the, the state we find ourselves in as far as emotionally drained, I mean, you obviously we see all of the current suicides and abuse and protests and dissatisfaction with the world as as it is. And then we&#39;ll get into kind of my perspective on it, is, we created this shit out of our imagination. And now we&#39;re complaining about it rather than fixing it. So if we can realize that we&#39;ve made this whole thing up, maybe we can start the process of making it better. So what what is your take on from your education, the experiences that you&#39;ve had, on what it is that we would need to do, to kind of come back to that natural way of being with each other and with ourselves? Yeah.  Calvin Correli  16:43   I think at the root of it is us believing our thoughts. I like we believe that the thoughts that are in our heads are true, right? And that they have something valuable to tell us, which sometimes they do. But oftentimes, they don&#39;t, right. If you could imagine living in a state where there are no thoughts or that whatever thoughts are, they&#39;re just kind of passing by, and you&#39;re not, you know, attached to them like meditation, right? Once you do that, in that state, inside, you will find every single time is this sense of spaciousness, and joy. And you&#39;re just present in the present moment, right? There&#39;s never any dissatisfaction in that, never ever, right? It doesn&#39;t exist, right? The dissatisfaction only exists, because we&#39;re telling ourselves a story about something that should be the way it&#39;s not. And then we become unhappy, right? That&#39;s the only way that happens. And it happens reflexively. And will, like, we can still have feelings in that state in that thoughtless state, you will, but they pass through quickly, right? Like, they just like, you know, they&#39;re just waves and we ride the wave and then it&#39;s gone. And then it&#39;s out. Right? So it&#39;s, it&#39;s when we when we get stuck in our belief patterns, and then that we do that so habitually, that it really gets in and becomes part of our biochemistry, right. Like if it infects our liver. I remember you mentioned with the lamprey liver and the anger, right that I saw studies some years ago, where they gave multivitamins to prison inmates and violence in the prison dropped, because it actually helped their liver, and then they&#39;re less violent, right? It&#39;s like, these things are tied together. So I really think at the at the root of it is our believing in our thoughts. Like, Oh, I got it, I&#39;m behind, I gotta rush I got like, all these things, right? And then we, then we just, like, stop being present with ourselves. And then with others. I mean, that&#39;s, that&#39;s the route.  Ari Gronich  18:58   So you&#39;ve had I&#39;m sure a lot of clients, a lot of people pass through your your software, so you get to see a lot of data. What do you think is the number one thought that you&#39;ve seen with your clients the number one thing that is recurring amongst the people that that you&#39;ve talked to your clients, the data that you&#39;ve seen, that number one thing that&#39;s stopping people from being happy, the number one thought that&#39;s keeping them out of, you know, being in life fully?  Calvin Correli  19:40   Yeah, it&#39;s, I just need to get to here and then I will write I just need like, no more customers or I just need like this to change or my health or whatever it is. It&#39;s kind of like that, you know, like the, the horse or the donkey with a carrot on a stick out in front. Right. And that&#39;s how we live our lives, like, I just get to get this, like, finish with with school, then I gotta get this degree, then I gotta get this job, then I just gotta get this promotion, then I just gotta get like, whatever it is right? Like, you know, I&#39;ll just have to find a good partner and then, like, have kids then like when the kids are in school, when they&#39;re out of school, like when they leave, like, and then we wake up one day, and we&#39;re old and retired. And we&#39;re like, oh, yeah, like all the things that we were going to do. And now we don&#39;t have the health or the energy or, you know, the desire anymore. It&#39;s, it&#39;s so habitual for us to always be looking to the future.  Unknown Speaker  20:41   Hmm.  Ari Gronich  20:42   I&#39;m so looking to the future. When I look to the future, because you know, and I&#39;ll take a saying, out of context and out of probably exact, exact repeating, so it&#39;s, it&#39;s me just paraphrasing, but a man&#39;s grasp, or reach should exceed his grasp, or else what&#39;s heaven for? Yeah, that&#39;s the saying. And yeah, dia is that you&#39;re reaching much, much, much further than you think you possibly can grasp? Because that&#39;s how you reach to heaven. Right. But that seems to be what you just said is something that is causing people a lot of anguish and emotional drainage and, and pain. Yeah. Yeah,  Calvin Correli  21:40   that&#39;s challenges. There&#39;s a concept that I talked about, which is the satisfied drive. Right. So I love that like divine dissatisfaction, It&#39;s never good enough. We&#39;re always striving to do better, we&#39;re always going for more, I think that&#39;s a natural part of life, right? It trees constantly growing. But that doesn&#39;t mean that you have to be dissatisfied with where you&#39;re at. Right? It&#39;s that feeling that like, Okay, this, I&#39;m unhappy right now, because I feel unworthy. That was my thing, right? I&#39;m not worthy until I&#39;m, I&#39;m successful to some metric, whatever arbitrary metric that was, sometimes it would be like, I have to have a company with 50 employees. I think that&#39;s because my mom&#39;s software company, she grew it to about 50. Other times, it was like, I have to have Bill Gates level wealth before I turn 30. That was a little bit more challenging, and challenging. And it was gonna waver, right? In order to prove myself worthy of even existing, right, that&#39;s not a good place to be in. It&#39;s not right. So it&#39;s really the ability to love ourselves. And love life as it is love the present moment love reality, exactly as it is right now. And yet still be driven out of love, but not out of fear, not out of unworthiness, and needing to prove ourselves but but out of the love of creating stuff of expressing yourself and putting it out there. That&#39;s where we want to, that&#39;s where we want to create from. Right, right. And  Ari Gronich  23:15   so the question becomes, you know, we were in this interesting world, at the moment, where there is the perception of a massive amount of problem, meaning, we&#39;re being locked down or being shut down, we&#39;re being censored, all these kinds of things, right. And so, the complaining is, at this level of unimaginable, worldwide, whining, you know, so to speak. The people that I&#39;ve talked to, that I that I like to talk to, are the people who are creating solutions, who are pivoting who are moving towards something else. And that gives them a sense of value. And what you&#39;re talking about with this unworthiness, I think that this is a bigger issue, then. Then we talk about for sure. How many people and this is going out to the audience right now? How many of you have felt unworthy in your life? Not just unworthy? Until but unworthy, even though, even though I&#39;ve already been a success, even though I&#39;ve already made a massive impact, even though so if you&#39;re a leader in the world right now, and you&#39;re still feeling that, I&#39;m unworthy thing, so how do you unpack that? worthy thing for your clients because i don&#39;t think that most people understand how to unpack that that&#39;s such an ingrained human mindset place to be  Unknown Speaker  25:15   yeah  Calvin Correli  25:18   i think i agree and i think and relate it to is the sense of guilt right guilt for for for a hat maybe having achieved and you don&#39;t again quite feel worthy of it and then that leads to sense of guilt or you know sense of privilege or whatnot yeah to me it&#39;s it&#39;s one of the things that tends to work for me is to just say alright so what  Unknown Speaker  25:45   so what  Calvin Correli  25:46   maybe i am unworthy that can i can i just accept that can i live with that like what is it really it&#39;s it&#39;s it&#39;s a belief right that starts a feeling and then that feeling we like label as something unwanted like oh i don&#39;t want this like a bad feeling right we don&#39;t even really feel it but we just don&#39;t want it there&#39;s a saying that i love which is every any struggle is a struggle to avoid feeling a certain feeling and so we just go out of our ways to avoid touching that thing that makes us feel unworthy instead of going the other way and just being like alright let me just feel it and then let me one of the things i love to do is instead of like going into sort of the label of the feeling of unworthiness just what is the sensation is it like a slight vibration in my chest is it like tingling since it is like what is the physical sensation forget the label forget the thoughts just focus on your body and when you go to that really unworthy place like what is what is it the body sensation and then just breathe into that and allow it to expand and expand and just like roll with it enjoy it and what you realize oh it&#39;s actually kind of fun it&#39;s a little ticklish is little you know it&#39;s you realize it&#39;s not dangerous at all it&#39;s not scary at all and then it stops having this this power over you and maybe it&#39;s okay like instead of being like oh no i want to prove that i am worthy like go away stupid unworthiness feeling right just allow yourself to maybe maybe i am unworthy unworthy for what what does it even mean right and then starts to kind of break down  Ari Gronich  27:33   right bucky fuller who&#39;s an inspiration for the show he was kind of the inspiration for my book and you tomorrow i don&#39;t know if you know who buckminster fuller was but do one of his quotes and i&#39;m gonna bastardize this you know pretty good but it&#39;s we have to get over the auspicious notion that people need to work in order to be a value there is currently and this was back in the 60s he says there&#39;s currently approximately 10,000 people on the planet that have the technology and creativity to create enough technology that nobody else on the planet will even need to work let alone have that be the their value system so you know going with this thought since i completely paraphrased the actual quote but going with the thought that we don&#39;t need to work to be of value that completely goes against the nature of this country at least of the united states and a lot of countries as well as that we need to work in order to be a value and yet we end up working 40 to 80 hours of you know a week of of the of our life and doing that for 40 plus years and never really living so how do we how do we break that auspicious notion that in order for people to be of value and deserve food and health and life right that they need to be actively working at a thing that may or may not even be the thing that they&#39;re you know passionate about good at or wanting to do  Unknown Speaker  29:37   yeah so here  Calvin Correli  29:38   here&#39;s my thoughts on that i think there&#39;s an inherent need for humans to feel of value to be of service to other humans right to do something that other people appreciate and and the way that we show that tend to show that appreciation is with money right that that we exchange values ideas money i think I think that&#39;s deep in us, like that need to contribute in some way to to be part of this exchange. I think I do think it&#39;s, I think any form of feeling unworthy, or guilty or wrong is unhelpful. I think, you know, self love is superior, I think a lot of the things that people associate with, you know, people being too full of themselves, and that kind of stuff is really, you know, just lack of self love, really. So I&#39;m a huge, I&#39;m a huge fan of self love. So, and there is this tendency, right, like, whenever we get new technologies that allows us to work more efficient, so we&#39;ll have more free time. Yeah, right. Right. That never ever happens. Because it just, you know, then it just ups the competition game. And the reality is, we live in it in a competitive world, right? That&#39;s just by nature. That&#39;s how it works. Right? Like, just in the animal world, it&#39;s still a competitive world. So yeah, so I&#39;m not really sure. One thing I&#39;m not personally a fan of the government stepping in. And, and sort of, like, you know, taking over and paying people like, for me, it&#39;s like the, the more that we can just do amongst people, amongst ourselves, the better it is so. So I don&#39;t, I&#39;m just yeah,  Ari Gronich  31:19   I&#39;m gonna, I&#39;m gonna kind of put my two cents in here, right at that at this place. The government is people. And I&#39;m, I&#39;m saying that in a way, I want to really drive this home to the audience, the government is people, we made it, we created it, we built the systems around it, we turned it into this massively, you know, massive machinery of of life, but we created it. And I and I&#39;m really, I get really tired of people saying things like the government shouldn&#39;t as if it&#39;s something separate from We the People, right? Because we the people, are the people that make up the corporations, we make up the government, we make up the rules, we make up the systems and we make up the entire way in which we live by. And I find that people use the government as a really great scapegoat so that they don&#39;t have to take any responsibility in what&#39;s going on by saying, well, the government shouldn&#39;t or the government should, or the government this as if it&#39;s something separate from us. And so what I would say to what you just said, is to the audience, if you don&#39;t like how big the government is, how slow the government is, how inefficient the government is, how whatever it is that you have an opinion about the government, for you are the person responsible for making that government different. So if we got 50 million people who are really dissatisfied with the government that&#39;s made up of, like, 500 600 people, then shouldn&#39;t those 50 million people stop the machinery of the government and shift it or do something to change it or, you know, run for office, so you could be a part of the solution versus a part of the problem and the whining? So it&#39;s just my controversial side that says, I get it, that people think that these governments are such evil entities, and the people who run them are such agenda driven people. But the fact of the matter is, it&#39;s you.  Unknown Speaker  34:00   Yeah, well, yeah.  Calvin Correli  34:02   I agree. Like, we we we like for some for some version of we, like people created the government, right. And people run run the government. Yes. Absolutely. And, yeah, and there&#39;s there. I think my point is just there&#39;s, you know, there&#39;s several organizational vehicles with which to achieve certain ends, right. Government is one business is another just neighbor to neighbor or communities or, or, you know, our other vehicles, NGOs or vehicles, nonprofits. So there&#39;s different organizational structures that can achieve different things, and some are better suited for certain things than others.  Ari Gronich  34:46   Right. Really, I and then I can totally agree with and like I said, the only the only caveat I would say is, I don&#39;t find anything different about a bureaucrat at a company versus a bureaucrat. government versus a bureaucrat in your home  Calvin Correli  35:04   right yeah yeah the difference is like the monopoly situation that the government inherently has right whereas if it&#39;s a company and then you might presumably have choice assuming that they&#39;re not a monopoly but yeah it&#39;s it&#39;s fascinating how i keep seeing these numbers just anecdotally of like how many people distrust the government and yet keep giving power to the government right it&#39;s like wait what&#39;s the disconnect here right  Ari Gronich  35:29   exactly that&#39;s cognitive dissonance about who needs to do right so two people i think that we&#39;ve created a society where you got to work 40 to 80 hours a week just to survive and even that may or may not be a good survival right and in normal jobs and and so people have stopped doing civic kind of work in many cases and and paying attention to the issues of the day and therefore the issues of the day have snowballed and by snowballing now it&#39;s like this massive thing versus what could have been something small that just could have been melted away now you&#39;ve got this massive solid ball of you know rolling ice right right for the town so to speak and and so yeah we you know getting back to a place where people can remember their civic duties in some cases their community duties and and you know i get it politics are all about national international now but getting into your local community government where the initial fraud is happening where the  Unknown Speaker  36:57   show right  Ari Gronich  36:58   you know where that&#39;s going to be what really affects you the audience the most so anyway that&#39;s yeah  Calvin Correli  37:06   and that&#39;s a good point because i was just talking to someone who&#39;s who&#39;s working with the i forget it was an honestly if it was like new york city or new york state government whatever whatever like the board or like whatever the i don&#39;t even know what it&#39;s called but like the kind of like congress for the city of the state level and they&#39;re just having tremendous trouble just getting people who are willing to run right people who are willing to you know occupy those seats like which is fascinating because like it&#39;s work that that you know needs to be done but there&#39;s very few people who are willing to do and i totally understand why they&#39;re not real i mean i wouldn&#39;t do that right like it&#39;s i could you know create a much better life and make more money doing doing what i&#39;m doing why would i why would i do that so it is it is kind of fascinating um  i had another thought which was i forget what that was but anyway yes  Ari Gronich  38:04   yeah i would rather be a consultant to the government than in the government but that&#39;s yeah that&#39;s just because i like to be artistic sure you know i like to to not have a position i like to not artificially labeled myself as any one thing and i think that when you&#39;re a politician we&#39;ve gotten to a place where you have to label yourself something right so those labels to me as well are part of what helps create this divide  Unknown Speaker  38:36   right here  Calvin Correli  38:37   there&#39;s an interesting there&#39;s a town over in the uk called froome if r o m e where there&#39;s a party called independence from so the city council has 17 seats and this guy decided to start a party where there&#39;s no party discipline so each member of the party is into an individual they get to vote however they want they&#39;re just a party for technical reasons first time they ran they got 10 seats out of 17 next time they got all 17 and so they have this process where when they argue they have facilitators sometimes and they&#39;ll they&#39;ll have this process where they need to argue the opposite viewpoint of what they like they have to switch sides and argue each other&#39;s case etc and they bring in people so it&#39;s more of a problem solving thing then then traditional politics and presumably works really really well so i&#39;m fascinated with things like that right like there are things that we can do to solve this if people care enough i remember what i was thinking before which is what you&#39;re talking about was the people having to work you know you know a lot of hours they don&#39;t have the time etc i&#39;m also fascinated with how it seems like i grew up into i live in new york city now but i grew up in denmark and i think that has been attended advantageous in many ways he had you know great school and my parents were very good at you know they taught me to program and all these things but there&#39;s seems to Be a complete lack of teaching people fundamental life skills in this country, right? Which is why we end up on that treadmill because you don&#39;t need to live on that treadmill. If you invest there communities that are that are consistently investing in their education. I think like Chinese Americans tend to be really good at that Asians maybe in general, right, some Jewish Jewish culture around like, get educated, you know, get good grades, you know, put in hard work. stay ahead of the game. I remember also just, they just released the hillbilly elegy on Netflix. I haven&#39;t seen it yet. But I read the book, have you heard of it? No. So as a guy named JD Vance, and you you grew up in, I think, in the Appalachian sort of redneck country, and when his parents, you know, grew up, you could make a decent middle way, you know, middle class, income, by far dad working some factory job, they can have their house and kids and you pay for the thing and like, upward mobility and things were working. And now these communities are destroyed, everybody&#39;s on drugs and opioids, and there are no jobs, the factories have closed. And it&#39;s, it&#39;s, it&#39;s, you know, crap show. And schools are terrible to what changed it for him. So he got out and got a good job. And most of his friends didn&#39;t. One of the things that changed for him was he got into the military, to the military, he got into the Marines. And in the Marines, they taught him how to eat, how to exercise, and how to how to manage money. So he&#39;s about to go out and buy a car, and then his surgeon was like, what kind of car Are you getting? And he was like, Oh, this car, and he&#39;s like, you can&#39;t afford that, like, get this one&#39;s much more, much more practical and economical. Then he was gonna get like, you know, some kind of loans, like, how are you gonna finance it? Oh, just whatever, you know, finance from the dealers? Like, no, don&#39;t do that shop around, get a good get, you know, good interest, get a good deal on the on the mortgage. And so these fundamental life skills that he&#39;d never learned from, from his parents from his upbringing from his school, you know, learned it in the military. And it fascinates me that, like the military is also government, right? So there are parts of the government that actually is able to teach people some of the skills that they actually need to survive and function in society. And then there are others that do the exact opposite.  Ari Gronich  42:28   Well, since you didn&#39;t grow up here, you probably didn&#39;t realize that while you were growing up here, and I was growing up, or while you were growing up there, and I was growing up here, they actually did have things like homak, in bowls and elementary schools in, you know, in high schools, and so on. We had classes and cooking, sewing, checkbook balancing things like that. They have since taken those things out of schools, and exchange for a football program, basically. Because the football program makes the money. But they&#39;ve taken fundamentally out any kind of life skills and trades skills. So when I was going to school, we had auto shop, we had photography, we had, you know, obviously yearbook and journalism, we had debate clubs, we had Youth in Government programs, we had wood shop, metal shop, I mean, we had all kinds of trades that we could learn in high school. And those things stopped right around the late 60s, early 70s. Or, and then they started, you know, or they didn&#39;t stop, but they started to slow down. You know, thereafter. And as they started to slow down, we saw this big push for people to be into college, go into college, going to college, go into college. And as people would go into college, and then obviously graduate with huge amounts of debt and not really wanting or passionate about or able to be in the job of the thing that they studied in college, we started to realize that when they took the trade schools out of high school, they they took an entire population and turn them into people that could only get jobs at assembly, you know, as assembly men and manufacturing plants and so on and so forth, because they no longer had the skills to do trades, that they might have been interested that might have paid them more kind of interesting way of dealing with a society. And the excuse in the politics of that those educational plans is we don&#39;t have enough money to educate our kids. We need, you know, teachers are asking too much, we can&#39;t pay them enough, these kinds of things. And so we&#39;ve really, literally sold our kids, you know, future to the highest bidder, so to speak, and, and shifted the way that they can even think about what trades and what things they might be actually interested in doing to make that impact, and we kind of are directing them. If you don&#39;t do this, you won&#39;t get ahead, which means that you have to do this. And if all of your friends are doing this, this is the other part of that problem, which helps with the emotional blocking is that they have to take drugs in order to get the grades to match the other kids in order to get into the position so that they can be in the college. And then the college. I mean, I got college level aged kids, step kids and the drug use that is in those schools is unbelievable. And it&#39;s all straight, non recreational, not all of it, but obviously, you know, it&#39;s non recreational, it&#39;s all study. It&#39;s all getting better in school. But they&#39;re not learning anything about how to live in the real world, as you were saying,  Calvin Correli  46:29   Yeah, it&#39;s I mean, that what&#39;s going on with colleges seems to be to be nuts, right? I just the whole the college student loans that are that he can&#39;t bankrupt out of, and that is subsidized by the government. Like it&#39;s, you know, that seems to be some, some high level corruption going on there. Right? You&#39;re like, I mean, I have I have kids, my kids are 1315. They&#39;re in Denmark, with their mom, we divorced a decade ago. But if they were here, I mean, like, I would never pay for college for them, I would never encourage them to go to college. I wouldn&#39;t. I mean, I wouldn&#39;t do in Denmark, universities is, you know, paid for through taxes, I wouldn&#39;t encourage them to go to university either, right? I got a computer science degree. I learned way more in my first year after I quit, I got a bachelor&#39;s degree, I was on my way to a Master&#39;s, I quit that and took a job. Instead, I learned so much more the first job out of college than I learned five years in, in university. So  Ari Gronich  47:32   yeah, do you think that, that there&#39;s a reason why college and university is getting that reputation of being as unnecessary, when you know, in my parents generation, and obviously, for me, it was like, if you didn&#39;t go to college, and I didn&#39;t go to college, I went to a trade school. But my brother, you know, was, if you&#39;re not going to college, you&#39;re not ever, ever going to be a success in life. That&#39;s the programming. And now that programming is, is getting shifted to where, you know, a lot of people are starting to say, college isn&#39;t, isn&#39;t where it&#39;s at.  Calvin Correli  48:13   I mean, the internet, right? Like, there is there&#39;s anything that you could possibly want to learn, you can find online, most of it for free, right? You know, there&#39;s libraries to obviously still right, but books, online courses you can study from, from the from the universities, you want to buy, like single courses and things like that, you can do that. For me, it&#39;s about learning, you have to be passionate about where you&#39;re learning, you have to want to learn it because you want to because you care, right? Because you&#39;re interested in it. That&#39;s the only way we&#39;re ever going to get really good at something and, you know, presumably you&#39;re learning it to use it. And so if you&#39;re not really that interested in it and excited about it, like why would you? Why would you bother, right? So and if you&#39;re excited, the you learn, you learn by doing more than by studying, right? You can read it and studied, but then you have to do it and do it and do it and do it over and over again. So putting it into something where you&#39;re, whether it&#39;s you&#39;re starting something for yourself, or you&#39;re working for someone else, put it into the fat C drive results. And that&#39;s how you really learn stuff, right? So yeah, there&#39;s never been more resources for anyone to learn, which also proves that if you&#39;re not improving your skills, if you&#39;re not improving your your, your your, your your body and your mind and your life in a in every way that you care about. It&#39;s on you, right? There&#39;s no excuses at this point, right? Like it&#39;s available to anybody with a smartphone. There&#39;s so much stuff available for free to anyone who has a smartphone. There&#39;s just zero excuse. So if you&#39;re not progressing, it&#39;s because you don&#39;t want to it&#39;s just because you don&#39;t care enough.  Ari Gronich  50:01   Interesting. So let&#39;s talk about the menu. So the menu, they found as if it&#39;s more than two pages, it causes people to go into choice overwhelm.  Calvin Correli  50:19   If we talk about like food menus at a restaurant, what kind of  Ari Gronich  50:23   restaurant, they found the science, this study, the research has found that if there&#39;s more than two pages on a restaurant menu, then people go into choice, overwhelm. And they are less satisfied with their choice than if they have a one page or a two page menu, and only have certain things that they can get. They choose what they want. And they&#39;re happy with their choice, because the limit, so you talks about going onto Google, Google is to me a couple billion page menu. And, you know, you got Dr. Google you got, you know, that a lot of people are using for their, their, their medical questions. But the idea behind this is that, do we have too many choices, and not enough truth, to where people can&#39;t make a decision, they get overwhelmed with information, and all of a sudden, they can&#39;t make a choice, they can&#39;t make a decision, they can&#39;t make an action because of this overwhelm. And, and now they&#39;re not satisfied because of too much choice.  Calvin Correli  51:36   Oh, yes. And I mean, that&#39;s not going to go away, right? That&#39;s never gonna change. So we That&#39;s just a fact that we have to adapt. Like, the the being unhappy with your choice is just back to what we were talking about a while ago with, like, you know, believing your thoughts, right? So. So just ignore that voice. It&#39;s one of the things that we&#39;re not, it seems we&#39;re not teaching people is like fundamental thinking skills. But I&#39;m not even gonna say critical thinking skills, just any kind of thinking, honestly, is in short supply. Right? So so just learning to be like, Okay, what is the problem? What is the outcome that I want? Even? I mean, honestly, even that is one of the things that fascinates me about politics, is we&#39;re constantly debating this intervention or policy versus that. And nobody&#39;s saying, Well, hey, why don&#39;t we start them at stuff for a second? What does success look like? Right? What do we actually want to achieve here? And like, Can we get agreement on that first? And then Alright, what parameters? Are there for a solution for an for a strategy? What like, what values do we have? Can we get agreement on that? And then we can start brainstorm solutions, right? But if you haven&#39;t figured out what you want, first, then nothing else. Makes sense, right? And then everything else just becomes a waste of time. And we people don&#39;t get these basic things about how to solve problems. I see it too in business, so many people who are focused on tasks, what are the things I need to do? And I&#39;m like, well, but like, it&#39;s not working. We&#39;re like, this is what this is the goal. This is the outcome, like, what else can we try? Right? Because that didn&#39;t work. And so there&#39;s some fundamental thinking skills that people are missing. So  Ari Gronich  53:18   yeah, this is one of the biggest issues that I have system wide in almost every system that we&#39;ve created in the last 20 plus years. Maybe 30, maybe 40 depends on the system is we&#39;re all about procedures versus results. So we do digital marketing right now because that&#39;s my biggest challenge. I&#39;m not a digital marketer, put a body in front of me, I could turn it into Olympic champion, not a problem. Easy peasy. Put a computer in front of me and tell me to digitally market with web hooks and funnels and triggers and minutiae. And I go back. And so as I go to hire people, my biggest frustration is they&#39;re trying to charge me for tasks like well, if I put 15 posts on your Instagram, that&#39;s going to be this amount of money. If I post, if I if I add Instagram and Twitter, that&#39;s that amount of money even though it&#39;s the same post and I created it, I just took twice, but I&#39;m going to charge more and then if I do this, it&#39;s that amount of money. Like Okay, so what are the results that are going to come? Well, I can&#39;t guarantee results. And I go, Okay, and then I look at medicine and I see the same thing. It&#39;s we need to do an MRI or an MRI for for a knee injury, right? So you tear meniscus or muscle ligament you need to do an MRI. But if you go to a doctor, first thing that you got to do is an X ray. Why? Because you got to do an X ray before you do an MRI, why X ray is not going to show me what an MRI is going to show me. So why do I need to do the X ray first? It&#39;s another procedure. It&#39;s another task. It&#39;s another thing that makes absolutely no difference in outcome. Zero, zilch, nada  Calvin Correli  55:19   for you. But for them, it makes pocket book, right make  Ari Gronich  55:24   pocket book. But what that does is it creates a scenario in which we create incentivized fraud. Totally, right. we incentivize fraud by doing those kinds of things. We do it in companies, we do it in business, we do it and all kinds of the aspects of our life these days, because we&#39;re doing task as you said, versus results. And so let&#39;s talk about that a little bit because I just had my now my nice little rant but what do you think the cost is of task versus result oriented thinking? Oh, boy,  Calvin Correli  56:02   I mean, it&#39;s it&#39;s massive, right? It&#39;s everywhere. And it&#39;s it&#39;s the it&#39;s the lack of transparency in in choosing right because if you could choose between doctors that did it one way versus the other, like duh, right? But there&#39;s no transparency there oftentimes there&#39;s there&#39;s like de facto monopolies so and then it&#39;s the population just being aware of it and and, and choosing based on that we have this tendency to just give her authority away to whomever I think it was. Warner Earhart, founder of s back in the day, he had the saying that people walk around with their umbilical cord in hand just looking for someone to plug it in, somewhere somewhere to plug it into, which I think is a great way to say it. I think it&#39;s really true, like people are constantly looking to outsource their authority to someone right or something. So yeah. But it&#39;s, it&#39;s, it&#39;s everywhere. It&#39;s like one of my pet peeves is the the whole cookie thing like EU and GDPR. All these privacy laws and like, these specialties, like cookie banners that pop up everywhere, it&#39;s like they&#39;re designed for people who visit like one or two websites per week, or maybe per day, right? But when you visit like 50 to 100 websites in a day, you end up like clicking that damn thing over and over again. And we condition people just click the Yeah, whatever, go away, right? Like we, we don&#39;t read them, we can&#39;t. And so that&#39;s another like, someone is making a law. That&#39;s like making us more private See, secure or whatever, on paper, but in practice, it does nothing. It does the exact opposite, at great cost to every company business needs to implement this every user of the internet that needs to click these stupid ass things, right? It&#39;s it&#39;s just, there&#39;s no accountability. We&#39;re not holding other people, businesses, politicians, bureaucrats accountable for actual results. And there&#39;s that yeah, it&#39;s like a lack of culture of thinking that way. The cost is immense. I honestly think like, I heard a talk by Milton Friedman, a while back where he was talking about how when he was in high school, the government, all of us government, all levels, federal, state, local, all fees and taxes, everything included was about 10% of the entire GDP. I don&#39;t know what the number is now, but I&#39;m sure it&#39;s a lot higher. But I don&#39;t really think though, we&#39;re getting that much value for money. And that&#39;s just that, that that sort of government level, right? That that this is, but this is everywhere, that we&#39;re just wasting so many resources. I wouldn&#39;t be surprised if the number is 90% wasted resources based on this inability to think clearly.  Ari Gronich  58:56   What do you think the the about? I&#39;ve heard this name touted. But the wholly owned subsidiary. You know, Corporation, United States of America or United States of America is a wholly owned subsidiary of corporate America. Right.  Calvin Correli  59:16   Yeah. So I think that&#39;s pretty sure yeah,  Ari Gronich  59:18   has become this corporate shill so to speak. And to me the answer, you know, they&#39;re they&#39;re pretty obvious answers of how this can be renegotiated. Right, getting out lobbyists changing the the elections from ones that have to be funded to, you know, just government we own the airwaves, so to speak, because we&#39;re the FCC so why don&#39;t we just take back the air. One of the things that I loved about ross perot way back in the day Now, here&#39;s what we got to do, we got to get rid of their staff to business right here, where he would go on air, buying his own airtime, we don&#39;t even need to buy your own airtime anymore, you get paid in sponsorship to go on YouTube. But what I would love to see politicians do is in 30 minutes segments with now, it&#39;s PowerPoints instead of charts, but I want to see them explain their policies in detail, and what they&#39;re going to do, and then compare them to the other person&#39;s policy and what it&#39;s going to do, and do it in a way that&#39;s factual. I would love to see that right. So that we can make decisions about policies and bills. Part of the wholly owned subsidiary is that every single bill is filled with pork, right, and what they call what they call pork or whatever, I don&#39;t know the exact term, but the it&#39;s filled with this bill is for this thing. And yet it&#39;s got 50 things in it that have been negotiated for other, you know, special interest in and so on. It would be nice if we did this bill is for this thing, nothing else is allowed to be in that bill. Right. There are things that I believe we could do easily to shift it. But what I want to get out for you is the mentality that we need, the emotional intelligence and maturity that we talked about at the beginning that we need in order to not be reactive, but be proactive in what we&#39;re doing. And the way we&#39;re doing it so that we can actually accomplish this stuff versus just talking about it in sound bites.  Calvin Correli  1:01:59   As a me, it&#39;s it&#39;s  Ari Gronich  1:02:02   what I said that was a long intro. I apologize for Drew. But I want to be really clear for you.  Unknown Speaker  1:02:11   Yeah.  Calvin Correli  1:02:12   To me, the problem, the challenge is that that the minute you make these rules, as long as the incentives are the way that they are the economic incentives, people are going to, like the people who want to do bad stuff are going to find a way around it. Right? And as long as we as people don&#39;t really care, or we&#39;re just so accustomed to like, yep, politicians are corrupt. It&#39;s just the way it is. I don&#39;t see that really changing, right? Like you can say, Well, okay, campaign finance law, you can only fund like, you know, government funds against brain blah, blah. But then you have Citizens United, right, like that, which, which is free speech, like what are you going to do?  Ari Gronich  1:02:56   Over overturn it?  Unknown Speaker  1:02:59   Yeah,  Calvin Correli  1:03:00   but we still have free speech, right? So So are you and I allowed to sit here and talk and say, Hey, I like this politician. I don&#39;t like where&#39;s where&#39;s the dividing line? I don&#39;t maybe there&#39;s a simple solution. I&#39;m not sure that there is a simple solution there. And and that, it wouldn&#39;t be something that again, people are going to find ways around, right? So that&#39;s my I&#39;m skeptic calling me skeptical. I&#39;m open, I&#39;d love that. But But I don&#39;t know that. What I my thinking is like, from again, from a bottom up grassroots, like, the more sort of awake the people are, the more the more we live our lives, right? It&#39;s like Joseph Campbell, like or Gandhi, like Be the change that you want to see in the world. Like it starts here. It starts with you and I, and I, and with everybody here listening, starting to live their lives this way. And then naturally, you&#39;re going to start to demand more of others, including our leaders and our quote unquote, so called leaders, the people in charge, right.  Ari Gronich  1:04:04   Yeah, you know, here&#39;s my only caveat to that. I agree that people need to take personal responsibility for shifting who they are. And that that will make a massive change in how we live. And I and I&#39;ll go back to the disagreement that the government or the thing or that whatever is somehow outside of that process, and not, we&#39;re not outside of the government, we&#39;re within it. We are the people and we have the, in my opinion, the responsibility, the obligation, the the, we are the ones who have to shift the system from the outside in and the inside out. And you know, Buckminster Fuller makes it perfect. He says, Don&#39;t challenge the system as it is make a better system and put it right next door, you know, so I In many cases, you&#39;ve got to build the medical system that&#39;s going to work, and then actually put it to action before it becomes adopted as the next generation of medical system, you got to create something different, but the responsibility of the people to tell the government what to do, has been abrogated to the corporations that are now telling the government what to do. Yeah, well, it&#39;s  Calvin Correli  1:05:30   politicians are like, so the way my analysis is right, like, so if you&#39;re a member of Congress, right? There&#39;s the budgets to run these campaigns right now are ludicrous, right? Because these, like, you know, there&#39;s 100 senators, and the and the national budget is I don&#39;t know how much it is trillions, right. So for each seat, is it worth, you know, a fair share of that amount, right, because they can shift huge sums around. And so that&#39;s why there&#39;s a lot of money riding on this stuff, right? And so, like, I don&#39;t see, like, when there is this much money, riding on it like that money is going to find a way to influence your role as politicians. One of the things I forget which book it was, but someone was writing a book about how, like, you know, you can&#39;t directly bribe politicians, but you can bribe their family members, right. So then, like, its sons, or cousins, or whatnot, and then it finds its way, like, that&#39;s kind of the common practice, because that&#39;s legal, technically, even though it&#39;s, you know, immoral, but it&#39;s, it&#39;s legal. And so that&#39;s how it&#39;s done. And so that, like, it&#39;s kind of like, you know, those like when you when you outlaw something, that there&#39;s a lot of money riding on an interesting, it&#39;s gonna find a way to make a black market out of itself, right. So. But I&#39;m, I do see sort of an awakening in the population where we&#39;re no longer a lot of people are waking up to, like, Hey, we&#39;re being lied to, like, things are not being very being very efficient or smart. There&#39;s too much corruption going on. And I believe that there&#39;s a new crop of leaders stepping up and being elected to to public office, whether that&#39;s going to be enough to it. At the end of the day, it comes down to do we care enough as citizens, right to be like, no, we&#39;re not gonna put up with this crap, right? Do we care enough? Do we care enough to run for office? Do we care enough to tell the difference between who&#39;s, you know, has character and moral morals and who doesn&#39;t and vote for the guy who with morals and character and not for the other person? Right? And given that, again, the media is bought and paid for as much as the politicians, right? So it&#39;s, it&#39;s a challenge. And it is, and the other thing that might happen is that people with morals and character get elected, and then, like, they get compromised very early on, right, I do believe that there&#39;s a lot of that kind of mafia kind of thing going on, where we tried to get something on you. And now you&#39;re gonna like, it&#39;s really hard to dig yourself out of that. Not impossible. But it&#39;s hard, right? So.  Ari Gronich  1:08:16   So just as a matter of the media being hard to trust these days, and being bought and paid for that happened in the late 70s, early 80s, with deregulation, and deregulation was a thing about how the government control is so bad. So we deregulate but what we did is we stopped the news from being a nonprofit, to being allowed to be for profit. So prior to that, it was required that they report the news, when they deregulated is when they started this 24 hour news cycle that now allows them to be for profit, which is what allowed them to make this be a special interest thing. And so I think if we understand that this is a result of something very specific, any of the the things that we experience are results of very specific things that have been done that can be undone immediately, right? We don&#39;t have to wait we could reregulate the news to make sure that it&#39;s not for profit, that they have no financial incentives to report bad news. And maybe all of a sudden we&#39;ll be able to get journalists at journalistic integrity back where they have to name their sources, make sure that the information is correct before they put something out, and etc, and so forth. And like I said, I had a conversation with somebody in the media yesterday, so We had a great conversation about this kind of a thing. But, you know, going back to you, because I know I&#39;m taking you completely off of topics, normally, you know, used to, to speaking about, you know, like software and, and all the wonderful hell  Calvin Correli  1:10:19   actually if I can jump in here because I have this is is actually a passion of mine I have a project called notable nation notable nation calm, which is about that, and we talked about like that you mentioned the wanting, you would rather be, you know, a consultant for politicians and being one my stated goal is to be a future zoo, not not to be a future, but to be a Special Advisor to the President of the United States unconscious nation building. So I guess  Ari Gronich  1:10:49   we could team up.  Calvin Correli  1:10:50   Alright, sounds like a plan. So that&#39;s, that&#39;s  Ari Gronich  1:10:53   cool. I&#39;m glad, I&#39;m glad because like I said, I, I look at your background, and I go, Okay, I can have this conversation with him and talk to him about the software and then the niceties of life. Or I could, you know, challenge the status quo take you outside your box a little bit. And, and, you know, bring it to more of my kind of controversial polarizing, you know, conversations, because I think that the conversations that most people are having are at the surface level, and they don&#39;t really do much to benefit the world, right, or, or the world moving forward. So I had I had a, a message that I sent to, to a politician to Bernie, actually, so I&#39;ll just name him I sent this letter to him and his team, right, that I wanted to have a conversation with him about, about his health care program, because to me, he was just changing the payer, but not the incentive. Right? Until we change, the incentives will never change the outcomes. The incentives are going to get, or the outcomes are getting worse and worse and worse and worse and worse, as long as the incentives are there the way they are. And I guess the reason why I don&#39;t I don&#39;t like the the government is evil thing, or big government is evil, or any government is evil, or are those kinds of things is because some of the massive problems that we&#39;ve had was as soon as we deregulated certain industries, like we do, deregulated the savings and loan industry, what happened with the savings and loan industry, we deregulated You know, there used to be a thing about conglomerations, you couldn&#39;t be too big to fail, because you weren&#39;t allowed to conglomerate your companies. And right now, we just allowed within the last few years, Bayer, which is the largest pharmaceutical company to merge with Monsanto, which is the largest agricultural and food company on the planet, they control. I think it&#39;s 80 to 90% of all seed in the world. And so now we have the biggest chemical and agricultural company, combined with the biggest pharmaceutical company making incentives for them to poison you, so that then they can treat you whether that&#39;s what they&#39;re going to do or not, doesn&#39;t even matter, because centive is there. And we allow that incentive to be in existence, because we allow them to merge and have inter intricately woven policies between the two of them that have like, Well, here&#39;s how we&#39;re going to grow. And then how&#39;s it we&#39;re going to grow and we&#39;re going to grow this way. And we&#39;re gonna grow that way. Right? So we&#39;ve incentivized  Unknown Speaker  1:13:59   fraud,  Ari Gronich  1:14:00   we&#39;ve incentivized poisoning our air we&#39;ve incentivized all those things. And since the citizenry for the most part doesn&#39;t even know that that&#39;s existing or that&#39;s happening, they can never protest it. They can ever speak up about it, because they&#39;re unaware that it&#39;s an existence. And so the last thing that I want to talk to you about, and I think this will lead back to some of what we started with, but I have this premise, silence is a bullies best friend. And that premise ends with so why are we the people allowing the bullies to win? So that&#39;s a psychological emotional maturity. We go back to that first initial part of our conversation. Why are we Allowing the bullies to win. Yeah, so  Calvin Correli  1:15:02   the bullies being in this situation,  Ari Gronich  1:15:06   government and industry, let&#39;s say, but it&#39;s all bullies, it&#39;s in general, it could be the bully in your class, when there&#39;s 30 kids in the class and one kids a bully and the 30 kids are afraid of them. Right? It could be any scenario in which that small person, the dictator, the queen, the king, the nobleman, the business right, when that small singular person who runs an entire organization, you&#39;re, you&#39;re a boss, you have 35 employees, right? So you could be the bully? Or you could be the victor. For those people. You have that choice? Right. But why do we, as people let the bullies when, when it goes completely against our own self interest?  Calvin Correli  1:15:55   Yeah, I think, honestly, like moral courage, or just courage in general. is in is in pretty short supply. I have I have a number of friends who are, let&#39;s say have controversial viewpoints. And a lot of them business owners, and they choose not to speak up. Because, you know, there&#39;s just no upside for them. Right. Like, you know, I say this, I&#39;m gonna alienate, you know, potentially half my staff half my customer base, you know, it&#39;s just like, what&#39;s, what&#39;s the point? You could risk, you know, you know, getting censored on show social media, and, you know, who knows what else they&#39;re gonna do? Right? There&#39;s threats of, like, there&#39;s been in the past, shutting down people&#39;s credit cards to get accounts, so they can&#39;t take payment. Like there&#39;s all kinds of potential downside. And, and I&#39;m someone who&#39;s, who&#39;s decided, I&#39;m going to speak up regardless, it&#39;s costing me business. It&#39;s costing cost me some, some great hires that I wanted to have. And they&#39;re like, Nope, I&#39;m out. And for me, that&#39;s, that&#39;s what I have to do as a human being, like, there&#39;s a cost. Even I&#39;m here in this country on a visa, right? Do you think it hasn&#39;t crossed my mind that when my visa comes up for renewal, that some like, person bureaucrat is going to look at my social media and be like, you know, wait, what did what did you mean with that thing? What am I like? I mean, and maybe they&#39;re low look at it and be like, hey, thumbs up? Or maybe they&#39;ll look at and be like, I don&#39;t know, right? But chances are, it&#39;s going to be looked at. So these things might have, you&#39;ll have already have real world consequences for me. But for me, it&#39;s more important to be in integrity, with my word, and not and with what I stand for, and stand up for what I believe in, even though it is constantly it&#39;s only when it&#39;s costly, that it counts, right, really, and so. And the more of us that that cower, that, that lets us cower, and let&#39;s let&#39;s, let&#39;s them&#39;s you know, quote unquote, limb. But let&#39;s ourselves be silenced, the worse it gets. And the more of us speak up, if everybody was speaking up, about the things that are most controversial, and that are going to get you the most in trouble, then, like nobody can do anything, right? Like, it&#39;s just, you know, it&#39;s too much. So it only works when we let ourselves be bullied. So it comes down to that, what do we choose for us? Right? And that has impact beyond you, beyond you and I write, it has ripple effects. And it that&#39;s how we do it. And that&#39;s why we&#39;re letting it happen right now.  Ari Gronich  1:18:46   Yeah, you know, I, in my profession, I say to doctors, that I that I&#39;ve consulted and worked with, like, how many people that are doctors that you know, have the same feeling about the moral injury and the systems of medicine that are you&#39;re being told to treat a patient, and you know, that it&#39;s not the best way to treat that patient? How many doctors? Oh, there&#39;s 20 3040 that, you know, personally. So what would happen if you all joined forces, and got loud together? And then how many people that you don&#39;t know have that same feeling as well? And what would happen if those 40 people met your 40 people, and then you joined forces and collaborated and came together and then what&#39;s going to happen to those administration&#39;s those bureaucrats, those money interested, incentivize incentivized people that really don&#39;t care about human health. They only care about that bottom line. What happens to them when you stand up Oh, well, when right when I stand up, they can&#39;t, you know, they can bully me as an individual, but they can&#39;t bully the group as a mass collection. And then I kind of remind them, well, don&#39;t you know that you are the majority in the industry, not the minority that you&#39;re allowing this small group of administrators and finance people tell you how to take care of a patient that they didn&#39;t spend 10 years learning how to do. And it&#39;s like, it&#39;s almost like having to take them down to a basic level of, of being a child, you know, and reminding them who they, who they are, and what their what&#39;s possible for them. And, you know, it&#39;s odd to me to see it, and go, Okay, so where was the first time I was bullied when I was told to be silent? And that&#39;s kind of where I wanted to go with you a little bit, when&#39;s the first time? And then what do you do when you realize when you ask that question and realize that you&#39;ve allowed yourself to be bullied, because you were bullied as a kid and you stopped maturing? Like said, going back to the right part of our conversation?  Calvin Correli  1:21:30   Yeah, I mean, for me, I was bullied in school. You know, just, you know, from as early as I can remember, like, preschool, kindergarten. So up through, up through, I think eighth grade, I changed schools between seventh and eighth grade and decided to sort of basically opt out of the social hierarchy and focus on, on, on on school learning. And move to a school that that valued, that what was actually being taught it was a private school, from a public school to a private school. So that was definitely a a major, Ed&#39;s a major impact on my life and made a major change point, and then had to go back and revisit that whole social element. It was interesting. Last year, actually, a year and a half ago, in April, I was on Necker Island, with Richard Branson and 30 you know, extinguished accomplished entrepreneurs. Some of one of whom is a South African real estate mogul, former friend of Nelson Mandela. And and he has seven private jets like seven one guys, I&#39;m like, Dude sees a why he had such jets. I see one. I like it, I buy it anyway. So like, really, really, like, accomplished entrepreneur, some of them. And I felt like I was right back in school, right? With these, like, do I belong here? Am I worthy, like all of that all of those feelings came back up again. And it was amazing, because it really allowed me to heal some of those old wounds from my school years. And it it really set me off I&#39;ve my entire life up until then, I&#39;ve been a terrible quote unquote, like networker, I&#39;ve been very isolated, just sitting at home in front of my computer programming, you know, my company&#39;s all remote. So I just get to sit in this room all day, it really changed my life, like being stuck on an island with 30 high level entrepreneurs for a week, because it allowed me to reprocess all of these emotions, right, that was a major, major win for me from that week. And so, since then, I&#39;ve been opened up myself so much more to meet other people. So yeah, it&#39;s really is, is, you know, I feel  Unknown Speaker  1:24:00   like too, like,  Calvin Correli  1:24:01   I&#39;ve been bullied in relationships, you know, you know, my first marriage was that there would some, it wasn&#39;t like, I just mentioned it, because it&#39;s kind of counter intuitive. Right? There were incidents of domestic violence, but there are towards me, right. So and but it was just like, how I grew up really learning to relate right that that like, well, I&#39;m wrong, I&#39;m bad. I&#39;m probably did something and if she like, hits me, it&#39;s probably because I deserve it. Like, I mean, it was she wasn&#39;t gonna be mean to a pope or anything like that. It wasn&#39;t it was quite small in that sense, but still, just that sentiment that that was somehow okay. Right, like, so I think, you know, how we relate really impacts tends to impact all of our relationships, right? So, and we tend to very much project authority, like our parents. relationship with our parents we project that onto the government on to you know some person in uniform on to our boss onto like money onto time right concepts like that so that work of healing our relationships is another like lifelong journey and process that pays dividends on so many levels  Ari Gronich  1:25:24   absolutely and we will definitely have to get into you know another conversation less controversial more on the individual rather than the systems but i wanted to expose that that you know that the system is us we are the system and i think people forget that we made this shit up and we can make it up better so why don&#39;t you give three or four you know tips and trips tricks actionable steps that the audience can take to create their new tomorrow today and activate their vision for a better world  Calvin Correli  1:26:10   you want to it&#39;s it&#39;s comes always back to the basics because the basics is what people miss like always right we are so busy wanting to do all the advanced stuff and we just overlook the most fundamental things so number one what do you want what is it you want what is the outcome what does it look like what does success look like how will how will it feel whatever it is if we&#39;re talking about you know what is the ideal government look like right or more realistically for your own life right what what is it that you want for your health your work your relationships your creativity so get really clear on that and then just start moving towards that so many people are focused on what they don&#39;t want they&#39;re unhappy they just want to complain to someone like victimhood oh my god with a whole other conversation we can have i&#39;ve spent so much of my life feeling like if only i had had better parents or better friends or better whatever been born in different countries like whatever i&#39;d be more successful and then i&#39;d be happy and the only result of that was that i had to remain unhappy and unsuccessful just to prove them but there&#39;s their fault right until i was like dude no like this is on me i can choose i can i can create happiness and success for myself and like they never did anything wrong it&#39;s fine right it&#39;s on me so and that&#39;s again like instead of focusing on what you don&#39;t want focusing on blaming people focus on what you want and what you can do and then get working get get to work on that and if there&#39;s one out of the thing it would be that really get curious about what it is that you&#39;re here to do that sense of like of mission of purpose in life for me that&#39;s been such a game changer is you know in february 2008 12 almost 13 years ago now my life hasn&#39;t been the same everything changed in that moment that i just knew what i was here to do and having that sense of mission is so important that sense of higher purpose higher purpose higher meaning in life i feel like so many of us are lost we get lost in the details in the minutiae in the like whatever the gossip and like who who you know violated us in some way or whatever because we&#39;ve lost that sense of deeper meaning deeper purpose  Ari Gronich  1:28:49   i get that so how can people get ahold of you if they liked what you said and they want to learn more about you or your software and how that can might possibly help them how can people get a hold of you  Calvin Correli  1:29:02   yes uh so three websites calvincorelli.com is my personal website notablenation.com is the political project that we&#39;ve we talked about and then simplyarrow.com one word is the software so those were the three and you can email me calvin at any of those and it&#39;ll go to me and yeah it&#39;s really you know yeah simpler if you want to if you&#39;re if you&#39;re doing some kind of business selling education selling information notable nation if you want to get involved in that movement that we have we have a showcase coming up like every thursday night we&#39;re gonna do a show called getting real where we discuss some issue and then just try to get real solving it and then coming curlier compromise so Following my personal and everything that I do,  Ari Gronich  1:30:02   awesome, thank you so much Calvin for coming on. I know the audience has gotten a lot of benefit from this conversation and the things that you had to say. And so I really am grateful for this conversation for you helping people create their new tomorrow today and activate their vision for a better world. I am your host, Ari, Gronich. And this is awesome conversations with Ari. No, it&#39;s not. It&#39;s it&#39;s just creating a new tomorrow. But remember to like, subscribe, rate review, comment below so we can start conversations that move the country forward, moving ourselves forward, and create your new tomorrow today. Thank you so much, and I&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And remember to LIKE SUBSCRIBE rate review comments below, do all of those things so we can start conversations that matter and create a new tomorrow today. Today with me I have Calvin Corelli. Calvin is a sass founder series, serial entrepreneur and spiritual teacher, he founded a company called some clairo, which is an integrated software platform for coaches, authors, speakers, and other information marketers to run their entire business in one place. So that&#39;s pretty cool. But he calls that more Alas, instead of a SAS, which is love as a service versus software as a surface. So, you know, your your mission is amazing. And I&#39;m gonna let you tell a little bit more about who you are, why you created this platform, but more than anything, what what it is that you think the world needs to do, and us, you know, in it can do to make the world a little bit better place. So we&#39;ll get started with with just kind of your, your quick bio, tell us a little bit about how you became who you are.</p><p><br></p><p>Calvin Correli 1:37  </p><p>Absolutely, yeah, thank you so much. I super appreciate you having me on here. Looking forward to the conversation with you today. I started simpler. So I was born and raised in Denmark and and, you know, was building always sort of arms when we&#39;re both my parents were entrepreneurs, I got into computers and programming super early when I was like five or six years old, and got off to a good start on my career, always working pretty much always working for myself, I had one job for a company in Boston, or just around the year 2000. But that was it. But then I really got into struggling as an entrepreneur really kind of struggling all around as a human being to be honest, I felt like I had failed as a as a father as a husband, as a son to my parents as an entrepreneur, on all levels. And so it really got me down this path of soul searching of discovering, questioning beliefs, learning to feel I was I grew up like I don&#39;t you can recognize this from yourself or clients, right? That like just not able to feel a thing. It was like I was living from my neck up. And all of his feeling stuff was like, a mystery. And it was just every once in a while would explode. So I went through that process of therapy and coaching and body therapy and working with a spiritual teacher. And that was what led to a moment where I was like, you know, finally asking myself the question, What am I here to do? What is it I really want to do versus just trying to be successful, just trying to make money just trying to make ends meet? Right. And that was what I sat down one day, and and in that process, sort of arrived the answer to me, I&#39;m here to integrate spirituality and entrepreneurship. At the core, we&#39;re not spiritual on Sundays, or, you know, sort of, you know, on the side, it&#39;s, it&#39;s at the heart of what I do for a living what I do in business, my my company&#39;s here to be an integral part of my spiritual mission, if you will, my life purpose. And I was like, what I realized is that that&#39;s really how we can solve all of the challenges that we&#39;re facing as humanity is by it&#39;s not through government. It&#39;s not through, you know, nonprofits, because business business is at the core of like creation. And if business has done well, it can really solve all of the challenges that we&#39;re facing. And I mean, business is just a collection of people coming together to solve problems. That&#39;s kind of all it is, right. Yeah. So yeah. So.</p><p><br></p><p>Ari Gronich 4:25  </p><p>So then, you know, my contrarian point of view in life is, so if business is at the heart of the possibility of solving the world&#39;s problems, why do you think we&#39;ve allowed companies, as conglomerations of people to do things that are the antithesis of solving the world&#39;s problems? More on the side of creating issues where there maybe previously weren&#39;t any issues? Right? Yeah.</p><p><br></p><p>Calvin Correli 4:59  </p><p>So I mean, Good question, right? Like, I think the short answer is because we&#39;re humans, right? Because I mean, it&#39;s not isolated to two companies, obviously governments do, you know, their fair share problems. I think anytime humans come together, we we create a mess because we are a mess, which is why for me the goal really is to raise the the conscious level I talked about physical, mental, emotional, spiritual maturity, those four, right? Physical, we got to be healthy body and mind are not separate, right? If your body is a mess, your mind is a mess. Mental learning to question your beliefs, just you know, realizing that you are not your thoughts, you are not your ideas about yourself, right? emotional maturity, learning to not suppress feelings, not vomit them out and identify with your feelings, but just feel them and let them flow through you. And spiritual in the sense of having a sense of a bigger purpose in life, some sort of meaning without it or lost, right. And they all tie together. And and so once that happens, and we grow up as people, I think I bet you would agree the most, quote unquote adults in the world right now are really kind of children emotionally, physically, mentally, spiritually, right? It just happened to be in a in a in an adult body. So there is really is like a big massive maturity that needs to happen in the world. If we want to solve these problems, and once that happens, solving the problems becomes fairly easy. And then business and government can become a vehicle for solving those challenges. But when it&#39;s done unconsciously, yeah, it&#39;s gonna have the opposite effect.</p><p><br></p><p>Ari Gronich 6:46  </p><p>Yeah, it&#39;s interesting. Some of the statistics that I&#39;ve that I&#39;ve heard, and and research is that people are approximately the age of their first major trauma. And</p><p><br></p><p>Calvin Correli 6:59  </p><p>don&#39;t make sense. Yeah,</p><p><br></p><p>Ari Gronich 7:00  </p><p>over that first major trauma happened, they kind of you kind of get locked in, yep, the maturity level of that age. And then anytime something triggers that the same feeling that happened with that trauma, you revert back to that age of a person and that reaction and those kinds of things. So it&#39;s kind of an interesting way of looking at it and perspective. And, you know, in my world, as a, as a therapist, and healer, and so on, the only way to solve that problem is to go after the issues that are in the tissues, so to speak. Or, you know, you have a some somatic trauma, which basically means a trauma to your physical self. And the only way to heal that trauma is to go directly to where that trauma occurred. And so an emotional trauma almost always happens in the body, as well. So when you look at like Chinese medicine, anger lives in liver wery, lives in the kidneys, the sweetness of life in your pancreas, the lungs are joy, you know, feeling joy, your stomach is contentment. And so these emotions, you can imagine anytime somebody says, right, you know, I&#39;m feeling this this, you know, little queasiness in my gut? Well, that&#39;s an emotion that&#39;s creating a physical response. Right?</p><p><br></p><p>Unknown Speaker 8:43  </p><p>Yeah.</p><p><br></p><p>Ari Gronich 8:44  </p><p>Tell us how, how you&#39;ve come along this, this journey of finding out that, you know, you were having some of these kinds of issues, and what did you do? Like, I mean, that the actual steps that you took to start the process of healing, and let&#39;s go with the beginning of that process, because, you know, I know a lot of people, it&#39;s the beginning that they struggle with the most. Yeah,</p><p><br></p><p>Calvin Correli 9:13  </p><p>so let me just on what you were saying with the issue in the tissue and the ages for so I was fortunate because I&#39;m from Denmark, I discovered there&#39;s a there&#39;s a therapy form there called body SDS, which is body therapy. It&#39;s a system that&#39;s developed in Denmark by this incredible genius has passed now, but they&#39;re like third and fourth generation are now actively, you know, working on it, my friend, I&#39;ve become friend with the founder of the education there. He&#39;s 5657 karate champion and has educated 600 therapists over there. So it&#39;s one of my projects is actually to bring that to the US because I have tried a ton of different things and this is just so powerful. I really getting to those calls. Core wounds in the body, because a lot of this stuff is you can&#39;t really get to it with words, because it&#39;s pre cognition. And so the body is such a powerful tool. So I&#39;m so with you on that. And one a part of my journey has been to rediscover my relationship with my masculine side and with my father. And so that was a very deliberate process of, of reconnecting with sort of like an six, eight year old version of myself, and then figuring out how to reparent him up to being you know, a young, healthy adult. But that&#39;s more recent, that was like three years ago that that journey started for me. The the going back in time to answer your question was like, the beginning. I think, very early moment was in 2003, when, when a friend of mine I had I had called an advisory board meeting for my company. And I brought some some really smart friends of mine, people that I knew. And afterwards, one of them looked me in the eyes and you&#39;re like, dude, we&#39;ve been here for three hours, and I still don&#39;t know what you want. And there&#39;s something in that question that just made me like, wow, like, you know, how those like questions that just open open a gap in your consciousness, your mind somewhere, you&#39;re like, wait, I didn&#39;t know that there was a, like any, like, a bit, there was a hole here. But now there is, it was like, I didn&#39;t know that you were allowed to watch anything in business. I thought it was all like, you know, oh, we just do business stuff. And, and then I was like, I didn&#39;t know what I wanted. I just wanted to be, quote unquote, successful. So that I would feel okay or worthy. I didn&#39;t have any clue what I wanted. And I think that was the moment that sort of sparked that realization that I don&#39;t know what I want. Because I can&#39;t feel a thing. I can&#39;t feel myself. And so one of the things I did was my mom had a friend, who was a therapist, really interesting guy, by the way. So he had started as a surgeon doing breast operations on women with breast cancer. And what he had noticed was that they all had the same psychological pattern. There was resentment towards men, and there&#39;s resentment towards their own femininity, and serious like, what is that and so he hates went back to school to study psychology, because he&#39;s like, hey, if I can solve this before I have to cut these ladies breasts off, that would kind of be a lot better. And so that was what he did. He he&#39;s passed now, but that was what he dedicated his life to since then. And so I, I kind of found his phone number and gave him a call. And I was like, Hey, I think I need some help here. I think I need to talk to a therapist, and I was terrified. I was terrified of admitting that I wouldn&#39;t, I didn&#39;t want my parents to know, I didn&#39;t want any of my friends to know, I had this idea that if you need to talk to a therapist, you&#39;re really broken. Right? That&#39;s kind of admitting defeat, like, at that point, you might as well go kill yourself. But then, like, I wasn&#39;t gonna do that. So this was as close as they got. But that was really my belief system was that there had to be something terribly wrong with you, if you needed that, like I learned. Everybody needs help, right? We&#39;re all kind of, you know, messed up with their from our, from our upbringing, and it&#39;s our job to go sort out that mess, right? reparent ourselves, because our parents probably didn&#39;t do a great job. But that was like, it was a big step for me. I&#39;ll tell you just admitting that I needed help. And yeah, that was, that was my first step. And then like, once I got going on that I was like, let&#39;s, you know, I hired a coach at one point that felt kind of safe to write like business coaching. Yeah, that&#39;s good. hired a coach and she was like, a couple sessions into it. She was like, you should you should take this coach education and learn to become a coach. I</p><p><br></p><p>was like, wait, me, like, I&#39;m a tear. I&#39;m not a people person. Everybody tells me I&#39;m terrible with people, like what would I do doing that? But I did, and I loved it. And so, you know, and I remember thinking like, Alright, once I&#39;ve taken this education, then I know everything there is to know about like psychology, like, you know, humans and how their brains work. Yeah, no.</p><p><br></p><p>Ari Gronich 14:34  </p><p>It&#39;s a pretty deep topic. Yeah, absolutely. So you know, if you were to just take a look behind the scenes, so to speak behind the curtain at what it is that is at the root cause of kind of all of this. Let&#39;s say opposition to nature. Right, which is opposition to nature, meaning we don&#39;t do the things that we know to do to feel good. Like, connect with community and family on a regular basis. That&#39;s something we&#39;ve studied, we know that the people who do that live the longest are the happiest, etc. We don&#39;t do that here. So why don&#39;t you kind of break apart or break down for us some of the things that you&#39;ve found to be solutions for kind of the, the state we find ourselves in as far as emotionally drained, I mean, you obviously we see all of the current suicides and abuse and protests and dissatisfaction with the world as as it is. And then we&#39;ll get into kind of my perspective on it, is, we created this shit out of our imagination. And now we&#39;re complaining about it rather than fixing it. So if we can realize that we&#39;ve made this whole thing up, maybe we can start the process of making it better. So what what is your take on from your education, the experiences that you&#39;ve had, on what it is that we would need to do, to kind of come back to that natural way of being with each other and with ourselves? Yeah.</p><p><br></p><p>Calvin Correli 16:43  </p><p>I think at the root of it is us believing our thoughts. I like we believe that the thoughts that are in our heads are true, right? And that they have something valuable to tell us, which sometimes they do. But oftentimes, they don&#39;t, right. If you could imagine living in a state where there are no thoughts or that whatever thoughts are, they&#39;re just kind of passing by, and you&#39;re not, you know, attached to them like meditation, right? Once you do that, in that state, inside, you will find every single time is this sense of spaciousness, and joy. And you&#39;re just present in the present moment, right? There&#39;s never any dissatisfaction in that, never ever, right? It doesn&#39;t exist, right? The dissatisfaction only exists, because we&#39;re telling ourselves a story about something that should be the way it&#39;s not. And then we become unhappy, right? That&#39;s the only way that happens. And it happens reflexively. And will, like, we can still have feelings in that state in that thoughtless state, you will, but they pass through quickly, right? Like, they just like, you know, they&#39;re just waves and we ride the wave and then it&#39;s gone. And then it&#39;s out. Right? So it&#39;s, it&#39;s when we when we get stuck in our belief patterns, and then that we do that so habitually, that it really gets in and becomes part of our biochemistry, right. Like if it infects our liver. I remember you mentioned with the lamprey liver and the anger, right that I saw studies some years ago, where they gave multivitamins to prison inmates and violence in the prison dropped, because it actually helped their liver, and then they&#39;re less violent, right? It&#39;s like, these things are tied together. So I really think at the at the root of it is our believing in our thoughts. Like, Oh, I got it, I&#39;m behind, I gotta rush I got like, all these things, right? And then we, then we just, like, stop being present with ourselves. And then with others. I mean, that&#39;s, that&#39;s the route.</p><p><br></p><p>Ari Gronich 18:58  </p><p>So you&#39;ve had I&#39;m sure a lot of clients, a lot of people pass through your your software, so you get to see a lot of data. What do you think is the number one thought that you&#39;ve seen with your clients the number one thing that is recurring amongst the people that that you&#39;ve talked to your clients, the data that you&#39;ve seen, that number one thing that&#39;s stopping people from being happy, the number one thought that&#39;s keeping them out of, you know, being in life fully?</p><p><br></p><p>Calvin Correli 19:40  </p><p>Yeah, it&#39;s, I just need to get to here and then I will write I just need like, no more customers or I just need like this to change or my health or whatever it is. It&#39;s kind of like that, you know, like the, the horse or the donkey with a carrot on a stick out in front. Right. And that&#39;s how we live our lives, like, I just get to get this, like, finish with with school, then I gotta get this degree, then I gotta get this job, then I just gotta get this promotion, then I just gotta get like, whatever it is right? Like, you know, I&#39;ll just have to find a good partner and then, like, have kids then like when the kids are in school, when they&#39;re out of school, like when they leave, like, and then we wake up one day, and we&#39;re old and retired. And we&#39;re like, oh, yeah, like all the things that we were going to do. And now we don&#39;t have the health or the energy or, you know, the desire anymore. It&#39;s, it&#39;s so habitual for us to always be looking to the future.</p><p><br></p><p>Unknown Speaker 20:41  </p><p>Hmm.</p><p><br></p><p>Ari Gronich 20:42  </p><p>I&#39;m so looking to the future. When I look to the future, because you know, and I&#39;ll take a saying, out of context and out of probably exact, exact repeating, so it&#39;s, it&#39;s me just paraphrasing, but a man&#39;s grasp, or reach should exceed his grasp, or else what&#39;s heaven for? Yeah, that&#39;s the saying. And yeah, dia is that you&#39;re reaching much, much, much further than you think you possibly can grasp? Because that&#39;s how you reach to heaven. Right. But that seems to be what you just said is something that is causing people a lot of anguish and emotional drainage and, and pain. Yeah. Yeah,</p><p><br></p><p>Calvin Correli 21:40  </p><p>that&#39;s challenges. There&#39;s a concept that I talked about, which is the satisfied drive. Right. So I love that like divine dissatisfaction, It&#39;s never good enough. We&#39;re always striving to do better, we&#39;re always going for more, I think that&#39;s a natural part of life, right? It trees constantly growing. But that doesn&#39;t mean that you have to be dissatisfied with where you&#39;re at. Right? It&#39;s that feeling that like, Okay, this, I&#39;m unhappy right now, because I feel unworthy. That was my thing, right? I&#39;m not worthy until I&#39;m, I&#39;m successful to some metric, whatever arbitrary metric that was, sometimes it would be like, I have to have a company with 50 employees. I think that&#39;s because my mom&#39;s software company, she grew it to about 50. Other times, it was like, I have to have Bill Gates level wealth before I turn 30. That was a little bit more challenging, and challenging. And it was gonna waver, right? In order to prove myself worthy of even existing, right, that&#39;s not a good place to be in. It&#39;s not right. So it&#39;s really the ability to love ourselves. And love life as it is love the present moment love reality, exactly as it is right now. And yet still be driven out of love, but not out of fear, not out of unworthiness, and needing to prove ourselves but but out of the love of creating stuff of expressing yourself and putting it out there. That&#39;s where we want to, that&#39;s where we want to create from. Right, right. And</p><p><br></p><p>Ari Gronich 23:15  </p><p>so the question becomes, you know, we were in this interesting world, at the moment, where there is the perception of a massive amount of problem, meaning, we&#39;re being locked down or being shut down, we&#39;re being censored, all these kinds of things, right. And so, the complaining is, at this level of unimaginable, worldwide, whining, you know, so to speak. The people that I&#39;ve talked to, that I that I like to talk to, are the people who are creating solutions, who are pivoting who are moving towards something else. And that gives them a sense of value. And what you&#39;re talking about with this unworthiness, I think that this is a bigger issue, then. Then we talk about for sure. How many people and this is going out to the audience right now? How many of you have felt unworthy in your life? Not just unworthy? Until but unworthy, even though, even though I&#39;ve already been a success, even though I&#39;ve already made a massive impact, even though so if you&#39;re a leader in the world right now, and you&#39;re still feeling that, I&#39;m unworthy thing, so how do you unpack that? worthy thing for your clients because i don&#39;t think that most people understand how to unpack that that&#39;s such an ingrained human mindset place to be</p><p><br></p><p>Unknown Speaker 25:15  </p><p>yeah</p><p><br></p><p>Calvin Correli 25:18  </p><p>i think i agree and i think and relate it to is the sense of guilt right guilt for for for a hat maybe having achieved and you don&#39;t again quite feel worthy of it and then that leads to sense of guilt or you know sense of privilege or whatnot yeah to me it&#39;s it&#39;s one of the things that tends to work for me is to just say alright so what</p><p><br></p><p>Unknown Speaker 25:45  </p><p>so what</p><p><br></p><p>Calvin Correli 25:46  </p><p>maybe i am unworthy that can i can i just accept that can i live with that like what is it really it&#39;s it&#39;s it&#39;s a belief right that starts a feeling and then that feeling we like label as something unwanted like oh i don&#39;t want this like a bad feeling right we don&#39;t even really feel it but we just don&#39;t want it there&#39;s a saying that i love which is every any struggle is a struggle to avoid feeling a certain feeling and so we just go out of our ways to avoid touching that thing that makes us feel unworthy instead of going the other way and just being like alright let me just feel it and then let me one of the things i love to do is instead of like going into sort of the label of the feeling of unworthiness just what is the sensation is it like a slight vibration in my chest is it like tingling since it is like what is the physical sensation forget the label forget the thoughts just focus on your body and when you go to that really unworthy place like what is what is it the body sensation and then just breathe into that and allow it to expand and expand and just like roll with it enjoy it and what you realize oh it&#39;s actually kind of fun it&#39;s a little ticklish is little you know it&#39;s you realize it&#39;s not dangerous at all it&#39;s not scary at all and then it stops having this this power over you and maybe it&#39;s okay like instead of being like oh no i want to prove that i am worthy like go away stupid unworthiness feeling right just allow yourself to maybe maybe i am unworthy unworthy for what what does it even mean right and then starts to kind of break down</p><p><br></p><p>Ari Gronich 27:33  </p><p>right bucky fuller who&#39;s an inspiration for the show he was kind of the inspiration for my book and you tomorrow i don&#39;t know if you know who buckminster fuller was but do one of his quotes and i&#39;m gonna bastardize this you know pretty good but it&#39;s we have to get over the auspicious notion that people need to work in order to be a value there is currently and this was back in the 60s he says there&#39;s currently approximately 10,000 people on the planet that have the technology and creativity to create enough technology that nobody else on the planet will even need to work let alone have that be the their value system so you know going with this thought since i completely paraphrased the actual quote but going with the thought that we don&#39;t need to work to be of value that completely goes against the nature of this country at least of the united states and a lot of countries as well as that we need to work in order to be a value and yet we end up working 40 to 80 hours of you know a week of of the of our life and doing that for 40 plus years and never really living so how do we how do we break that auspicious notion that in order for people to be of value and deserve food and health and life right that they need to be actively working at a thing that may or may not even be the thing that they&#39;re you know passionate about good at or wanting to do</p><p><br></p><p>Unknown Speaker 29:37  </p><p>yeah so here</p><p><br></p><p>Calvin Correli 29:38  </p><p>here&#39;s my thoughts on that i think there&#39;s an inherent need for humans to feel of value to be of service to other humans right to do something that other people appreciate and and the way that we show that tend to show that appreciation is with money right that that we exchange values ideas money i think I think that&#39;s deep in us, like that need to contribute in some way to to be part of this exchange. I think I do think it&#39;s, I think any form of feeling unworthy, or guilty or wrong is unhelpful. I think, you know, self love is superior, I think a lot of the things that people associate with, you know, people being too full of themselves, and that kind of stuff is really, you know, just lack of self love, really. So I&#39;m a huge, I&#39;m a huge fan of self love. So, and there is this tendency, right, like, whenever we get new technologies that allows us to work more efficient, so we&#39;ll have more free time. Yeah, right. Right. That never ever happens. Because it just, you know, then it just ups the competition game. And the reality is, we live in it in a competitive world, right? That&#39;s just by nature. That&#39;s how it works. Right? Like, just in the animal world, it&#39;s still a competitive world. So yeah, so I&#39;m not really sure. One thing I&#39;m not personally a fan of the government stepping in. And, and sort of, like, you know, taking over and paying people like, for me, it&#39;s like the, the more that we can just do amongst people, amongst ourselves, the better it is so. So I don&#39;t, I&#39;m just yeah,</p><p><br></p><p>Ari Gronich 31:19  </p><p>I&#39;m gonna, I&#39;m gonna kind of put my two cents in here, right at that at this place. The government is people. And I&#39;m, I&#39;m saying that in a way, I want to really drive this home to the audience, the government is people, we made it, we created it, we built the systems around it, we turned it into this massively, you know, massive machinery of of life, but we created it. And I and I&#39;m really, I get really tired of people saying things like the government shouldn&#39;t as if it&#39;s something separate from We the People, right? Because we the people, are the people that make up the corporations, we make up the government, we make up the rules, we make up the systems and we make up the entire way in which we live by. And I find that people use the government as a really great scapegoat so that they don&#39;t have to take any responsibility in what&#39;s going on by saying, well, the government shouldn&#39;t or the government should, or the government this as if it&#39;s something separate from us. And so what I would say to what you just said, is to the audience, if you don&#39;t like how big the government is, how slow the government is, how inefficient the government is, how whatever it is that you have an opinion about the government, for you are the person responsible for making that government different. So if we got 50 million people who are really dissatisfied with the government that&#39;s made up of, like, 500 600 people, then shouldn&#39;t those 50 million people stop the machinery of the government and shift it or do something to change it or, you know, run for office, so you could be a part of the solution versus a part of the problem and the whining? So it&#39;s just my controversial side that says, I get it, that people think that these governments are such evil entities, and the people who run them are such agenda driven people. But the fact of the matter is, it&#39;s you.</p><p><br></p><p>Unknown Speaker 34:00  </p><p>Yeah, well, yeah.</p><p><br></p><p>Calvin Correli 34:02  </p><p>I agree. Like, we we we like for some for some version of we, like people created the government, right. And people run run the government. Yes. Absolutely. And, yeah, and there&#39;s there. I think my point is just there&#39;s, you know, there&#39;s several organizational vehicles with which to achieve certain ends, right. Government is one business is another just neighbor to neighbor or communities or, or, you know, our other vehicles, NGOs or vehicles, nonprofits. So there&#39;s different organizational structures that can achieve different things, and some are better suited for certain things than others.</p><p><br></p><p>Ari Gronich 34:46  </p><p>Right. Really, I and then I can totally agree with and like I said, the only the only caveat I would say is, I don&#39;t find anything different about a bureaucrat at a company versus a bureaucrat. government versus a bureaucrat in your home</p><p><br></p><p>Calvin Correli 35:04  </p><p>right yeah yeah the difference is like the monopoly situation that the government inherently has right whereas if it&#39;s a company and then you might presumably have choice assuming that they&#39;re not a monopoly but yeah it&#39;s it&#39;s fascinating how i keep seeing these numbers just anecdotally of like how many people distrust the government and yet keep giving power to the government right it&#39;s like wait what&#39;s the disconnect here right</p><p><br></p><p>Ari Gronich 35:29  </p><p>exactly that&#39;s cognitive dissonance about who needs to do right so two people i think that we&#39;ve created a society where you got to work 40 to 80 hours a week just to survive and even that may or may not be a good survival right and in normal jobs and and so people have stopped doing civic kind of work in many cases and and paying attention to the issues of the day and therefore the issues of the day have snowballed and by snowballing now it&#39;s like this massive thing versus what could have been something small that just could have been melted away now you&#39;ve got this massive solid ball of you know rolling ice right right for the town so to speak and and so yeah we you know getting back to a place where people can remember their civic duties in some cases their community duties and and you know i get it politics are all about national international now but getting into your local community government where the initial fraud is happening where the</p><p><br></p><p>Unknown Speaker 36:57  </p><p>show right</p><p><br></p><p>Ari Gronich 36:58  </p><p>you know where that&#39;s going to be what really affects you the audience the most so anyway that&#39;s yeah</p><p><br></p><p>Calvin Correli 37:06  </p><p>and that&#39;s a good point because i was just talking to someone who&#39;s who&#39;s working with the i forget it was an honestly if it was like new york city or new york state government whatever whatever like the board or like whatever the i don&#39;t even know what it&#39;s called but like the kind of like congress for the city of the state level and they&#39;re just having tremendous trouble just getting people who are willing to run right people who are willing to you know occupy those seats like which is fascinating because like it&#39;s work that that you know needs to be done but there&#39;s very few people who are willing to do and i totally understand why they&#39;re not real i mean i wouldn&#39;t do that right like it&#39;s i could you know create a much better life and make more money doing doing what i&#39;m doing why would i why would i do that so it is it is kind of fascinating um</p><p><br></p><p>i had another thought which was i forget what that was but anyway yes</p><p><br></p><p>Ari Gronich 38:04  </p><p>yeah i would rather be a consultant to the government than in the government but that&#39;s yeah that&#39;s just because i like to be artistic sure you know i like to to not have a position i like to not artificially labeled myself as any one thing and i think that when you&#39;re a politician we&#39;ve gotten to a place where you have to label yourself something right so those labels to me as well are part of what helps create this divide</p><p><br></p><p>Unknown Speaker 38:36  </p><p>right here</p><p><br></p><p>Calvin Correli 38:37  </p><p>there&#39;s an interesting there&#39;s a town over in the uk called froome if r o m e where there&#39;s a party called independence from so the city council has 17 seats and this guy decided to start a party where there&#39;s no party discipline so each member of the party is into an individual they get to vote however they want they&#39;re just a party for technical reasons first time they ran they got 10 seats out of 17 next time they got all 17 and so they have this process where when they argue they have facilitators sometimes and they&#39;ll they&#39;ll have this process where they need to argue the opposite viewpoint of what they like they have to switch sides and argue each other&#39;s case etc and they bring in people so it&#39;s more of a problem solving thing then then traditional politics and presumably works really really well so i&#39;m fascinated with things like that right like there are things that we can do to solve this if people care enough i remember what i was thinking before which is what you&#39;re talking about was the people having to work you know you know a lot of hours they don&#39;t have the time etc i&#39;m also fascinated with how it seems like i grew up into i live in new york city now but i grew up in denmark and i think that has been attended advantageous in many ways he had you know great school and my parents were very good at you know they taught me to program and all these things but there&#39;s seems to Be a complete lack of teaching people fundamental life skills in this country, right? Which is why we end up on that treadmill because you don&#39;t need to live on that treadmill. If you invest there communities that are that are consistently investing in their education. I think like Chinese Americans tend to be really good at that Asians maybe in general, right, some Jewish Jewish culture around like, get educated, you know, get good grades, you know, put in hard work. stay ahead of the game. I remember also just, they just released the hillbilly elegy on Netflix. I haven&#39;t seen it yet. But I read the book, have you heard of it? No. So as a guy named JD Vance, and you you grew up in, I think, in the Appalachian sort of redneck country, and when his parents, you know, grew up, you could make a decent middle way, you know, middle class, income, by far dad working some factory job, they can have their house and kids and you pay for the thing and like, upward mobility and things were working. And now these communities are destroyed, everybody&#39;s on drugs and opioids, and there are no jobs, the factories have closed. And it&#39;s, it&#39;s, it&#39;s, you know, crap show. And schools are terrible to what changed it for him. So he got out and got a good job. And most of his friends didn&#39;t. One of the things that changed for him was he got into the military, to the military, he got into the Marines. And in the Marines, they taught him how to eat, how to exercise, and how to how to manage money. So he&#39;s about to go out and buy a car, and then his surgeon was like, what kind of car Are you getting? And he was like, Oh, this car, and he&#39;s like, you can&#39;t afford that, like, get this one&#39;s much more, much more practical and economical. Then he was gonna get like, you know, some kind of loans, like, how are you gonna finance it? Oh, just whatever, you know, finance from the dealers? Like, no, don&#39;t do that shop around, get a good get, you know, good interest, get a good deal on the on the mortgage. And so these fundamental life skills that he&#39;d never learned from, from his parents from his upbringing from his school, you know, learned it in the military. And it fascinates me that, like the military is also government, right? So there are parts of the government that actually is able to teach people some of the skills that they actually need to survive and function in society. And then there are others that do the exact opposite.</p><p><br></p><p>Ari Gronich 42:28  </p><p>Well, since you didn&#39;t grow up here, you probably didn&#39;t realize that while you were growing up here, and I was growing up, or while you were growing up there, and I was growing up here, they actually did have things like homak, in bowls and elementary schools in, you know, in high schools, and so on. We had classes and cooking, sewing, checkbook balancing things like that. They have since taken those things out of schools, and exchange for a football program, basically. Because the football program makes the money. But they&#39;ve taken fundamentally out any kind of life skills and trades skills. So when I was going to school, we had auto shop, we had photography, we had, you know, obviously yearbook and journalism, we had debate clubs, we had Youth in Government programs, we had wood shop, metal shop, I mean, we had all kinds of trades that we could learn in high school. And those things stopped right around the late 60s, early 70s. Or, and then they started, you know, or they didn&#39;t stop, but they started to slow down. You know, thereafter. And as they started to slow down, we saw this big push for people to be into college, go into college, going to college, go into college. And as people would go into college, and then obviously graduate with huge amounts of debt and not really wanting or passionate about or able to be in the job of the thing that they studied in college, we started to realize that when they took the trade schools out of high school, they they took an entire population and turn them into people that could only get jobs at assembly, you know, as assembly men and manufacturing plants and so on and so forth, because they no longer had the skills to do trades, that they might have been interested that might have paid them more kind of interesting way of dealing with a society. And the excuse in the politics of that those educational plans is we don&#39;t have enough money to educate our kids. We need, you know, teachers are asking too much, we can&#39;t pay them enough, these kinds of things. And so we&#39;ve really, literally sold our kids, you know, future to the highest bidder, so to speak, and, and shifted the way that they can even think about what trades and what things they might be actually interested in doing to make that impact, and we kind of are directing them. If you don&#39;t do this, you won&#39;t get ahead, which means that you have to do this. And if all of your friends are doing this, this is the other part of that problem, which helps with the emotional blocking is that they have to take drugs in order to get the grades to match the other kids in order to get into the position so that they can be in the college. And then the college. I mean, I got college level aged kids, step kids and the drug use that is in those schools is unbelievable. And it&#39;s all straight, non recreational, not all of it, but obviously, you know, it&#39;s non recreational, it&#39;s all study. It&#39;s all getting better in school. But they&#39;re not learning anything about how to live in the real world, as you were saying,</p><p><br></p><p>Calvin Correli 46:29  </p><p>Yeah, it&#39;s I mean, that what&#39;s going on with colleges seems to be to be nuts, right? I just the whole the college student loans that are that he can&#39;t bankrupt out of, and that is subsidized by the government. Like it&#39;s, you know, that seems to be some, some high level corruption going on there. Right? You&#39;re like, I mean, I have I have kids, my kids are 1315. They&#39;re in Denmark, with their mom, we divorced a decade ago. But if they were here, I mean, like, I would never pay for college for them, I would never encourage them to go to college. I wouldn&#39;t. I mean, I wouldn&#39;t do in Denmark, universities is, you know, paid for through taxes, I wouldn&#39;t encourage them to go to university either, right? I got a computer science degree. I learned way more in my first year after I quit, I got a bachelor&#39;s degree, I was on my way to a Master&#39;s, I quit that and took a job. Instead, I learned so much more the first job out of college than I learned five years in, in university. So</p><p><br></p><p>Ari Gronich 47:32  </p><p>yeah, do you think that, that there&#39;s a reason why college and university is getting that reputation of being as unnecessary, when you know, in my parents generation, and obviously, for me, it was like, if you didn&#39;t go to college, and I didn&#39;t go to college, I went to a trade school. But my brother, you know, was, if you&#39;re not going to college, you&#39;re not ever, ever going to be a success in life. That&#39;s the programming. And now that programming is, is getting shifted to where, you know, a lot of people are starting to say, college isn&#39;t, isn&#39;t where it&#39;s at.</p><p><br></p><p>Calvin Correli 48:13  </p><p>I mean, the internet, right? Like, there is there&#39;s anything that you could possibly want to learn, you can find online, most of it for free, right? You know, there&#39;s libraries to obviously still right, but books, online courses you can study from, from the from the universities, you want to buy, like single courses and things like that, you can do that. For me, it&#39;s about learning, you have to be passionate about where you&#39;re learning, you have to want to learn it because you want to because you care, right? Because you&#39;re interested in it. That&#39;s the only way we&#39;re ever going to get really good at something and, you know, presumably you&#39;re learning it to use it. And so if you&#39;re not really that interested in it and excited about it, like why would you? Why would you bother, right? So and if you&#39;re excited, the you learn, you learn by doing more than by studying, right? You can read it and studied, but then you have to do it and do it and do it and do it over and over again. So putting it into something where you&#39;re, whether it&#39;s you&#39;re starting something for yourself, or you&#39;re working for someone else, put it into the fat C drive results. And that&#39;s how you really learn stuff, right? So yeah, there&#39;s never been more resources for anyone to learn, which also proves that if you&#39;re not improving your skills, if you&#39;re not improving your your, your your, your your body and your mind and your life in a in every way that you care about. It&#39;s on you, right? There&#39;s no excuses at this point, right? Like it&#39;s available to anybody with a smartphone. There&#39;s so much stuff available for free to anyone who has a smartphone. There&#39;s just zero excuse. So if you&#39;re not progressing, it&#39;s because you don&#39;t want to it&#39;s just because you don&#39;t care enough.</p><p><br></p><p>Ari Gronich 50:01  </p><p>Interesting. So let&#39;s talk about the menu. So the menu, they found as if it&#39;s more than two pages, it causes people to go into choice overwhelm.</p><p><br></p><p>Calvin Correli 50:19  </p><p>If we talk about like food menus at a restaurant, what kind of</p><p><br></p><p>Ari Gronich 50:23  </p><p>restaurant, they found the science, this study, the research has found that if there&#39;s more than two pages on a restaurant menu, then people go into choice, overwhelm. And they are less satisfied with their choice than if they have a one page or a two page menu, and only have certain things that they can get. They choose what they want. And they&#39;re happy with their choice, because the limit, so you talks about going onto Google, Google is to me a couple billion page menu. And, you know, you got Dr. Google you got, you know, that a lot of people are using for their, their, their medical questions. But the idea behind this is that, do we have too many choices, and not enough truth, to where people can&#39;t make a decision, they get overwhelmed with information, and all of a sudden, they can&#39;t make a choice, they can&#39;t make a decision, they can&#39;t make an action because of this overwhelm. And, and now they&#39;re not satisfied because of too much choice.</p><p><br></p><p>Calvin Correli 51:36  </p><p>Oh, yes. And I mean, that&#39;s not going to go away, right? That&#39;s never gonna change. So we That&#39;s just a fact that we have to adapt. Like, the the being unhappy with your choice is just back to what we were talking about a while ago with, like, you know, believing your thoughts, right? So. So just ignore that voice. It&#39;s one of the things that we&#39;re not, it seems we&#39;re not teaching people is like fundamental thinking skills. But I&#39;m not even gonna say critical thinking skills, just any kind of thinking, honestly, is in short supply. Right? So so just learning to be like, Okay, what is the problem? What is the outcome that I want? Even? I mean, honestly, even that is one of the things that fascinates me about politics, is we&#39;re constantly debating this intervention or policy versus that. And nobody&#39;s saying, Well, hey, why don&#39;t we start them at stuff for a second? What does success look like? Right? What do we actually want to achieve here? And like, Can we get agreement on that first? And then Alright, what parameters? Are there for a solution for an for a strategy? What like, what values do we have? Can we get agreement on that? And then we can start brainstorm solutions, right? But if you haven&#39;t figured out what you want, first, then nothing else. Makes sense, right? And then everything else just becomes a waste of time. And we people don&#39;t get these basic things about how to solve problems. I see it too in business, so many people who are focused on tasks, what are the things I need to do? And I&#39;m like, well, but like, it&#39;s not working. We&#39;re like, this is what this is the goal. This is the outcome, like, what else can we try? Right? Because that didn&#39;t work. And so there&#39;s some fundamental thinking skills that people are missing. So</p><p><br></p><p>Ari Gronich 53:18  </p><p>yeah, this is one of the biggest issues that I have system wide in almost every system that we&#39;ve created in the last 20 plus years. Maybe 30, maybe 40 depends on the system is we&#39;re all about procedures versus results. So we do digital marketing right now because that&#39;s my biggest challenge. I&#39;m not a digital marketer, put a body in front of me, I could turn it into Olympic champion, not a problem. Easy peasy. Put a computer in front of me and tell me to digitally market with web hooks and funnels and triggers and minutiae. And I go back. And so as I go to hire people, my biggest frustration is they&#39;re trying to charge me for tasks like well, if I put 15 posts on your Instagram, that&#39;s going to be this amount of money. If I post, if I if I add Instagram and Twitter, that&#39;s that amount of money even though it&#39;s the same post and I created it, I just took twice, but I&#39;m going to charge more and then if I do this, it&#39;s that amount of money. Like Okay, so what are the results that are going to come? Well, I can&#39;t guarantee results. And I go, Okay, and then I look at medicine and I see the same thing. It&#39;s we need to do an MRI or an MRI for for a knee injury, right? So you tear meniscus or muscle ligament you need to do an MRI. But if you go to a doctor, first thing that you got to do is an X ray. Why? Because you got to do an X ray before you do an MRI, why X ray is not going to show me what an MRI is going to show me. So why do I need to do the X ray first? It&#39;s another procedure. It&#39;s another task. It&#39;s another thing that makes absolutely no difference in outcome. Zero, zilch, nada</p><p><br></p><p>Calvin Correli 55:19  </p><p>for you. But for them, it makes pocket book, right make</p><p><br></p><p>Ari Gronich 55:24  </p><p>pocket book. But what that does is it creates a scenario in which we create incentivized fraud. Totally, right. we incentivize fraud by doing those kinds of things. We do it in companies, we do it in business, we do it and all kinds of the aspects of our life these days, because we&#39;re doing task as you said, versus results. And so let&#39;s talk about that a little bit because I just had my now my nice little rant but what do you think the cost is of task versus result oriented thinking? Oh, boy,</p><p><br></p><p>Calvin Correli 56:02  </p><p>I mean, it&#39;s it&#39;s massive, right? It&#39;s everywhere. And it&#39;s it&#39;s the it&#39;s the lack of transparency in in choosing right because if you could choose between doctors that did it one way versus the other, like duh, right? But there&#39;s no transparency there oftentimes there&#39;s there&#39;s like de facto monopolies so and then it&#39;s the population just being aware of it and and, and choosing based on that we have this tendency to just give her authority away to whomever I think it was. Warner Earhart, founder of s back in the day, he had the saying that people walk around with their umbilical cord in hand just looking for someone to plug it in, somewhere somewhere to plug it into, which I think is a great way to say it. I think it&#39;s really true, like people are constantly looking to outsource their authority to someone right or something. So yeah. But it&#39;s, it&#39;s, it&#39;s everywhere. It&#39;s like one of my pet peeves is the the whole cookie thing like EU and GDPR. All these privacy laws and like, these specialties, like cookie banners that pop up everywhere, it&#39;s like they&#39;re designed for people who visit like one or two websites per week, or maybe per day, right? But when you visit like 50 to 100 websites in a day, you end up like clicking that damn thing over and over again. And we condition people just click the Yeah, whatever, go away, right? Like we, we don&#39;t read them, we can&#39;t. And so that&#39;s another like, someone is making a law. That&#39;s like making us more private See, secure or whatever, on paper, but in practice, it does nothing. It does the exact opposite, at great cost to every company business needs to implement this every user of the internet that needs to click these stupid ass things, right? It&#39;s it&#39;s just, there&#39;s no accountability. We&#39;re not holding other people, businesses, politicians, bureaucrats accountable for actual results. And there&#39;s that yeah, it&#39;s like a lack of culture of thinking that way. The cost is immense. I honestly think like, I heard a talk by Milton Friedman, a while back where he was talking about how when he was in high school, the government, all of us government, all levels, federal, state, local, all fees and taxes, everything included was about 10% of the entire GDP. I don&#39;t know what the number is now, but I&#39;m sure it&#39;s a lot higher. But I don&#39;t really think though, we&#39;re getting that much value for money. And that&#39;s just that, that that sort of government level, right? That that this is, but this is everywhere, that we&#39;re just wasting so many resources. I wouldn&#39;t be surprised if the number is 90% wasted resources based on this inability to think clearly.</p><p><br></p><p>Ari Gronich 58:56  </p><p>What do you think the the about? I&#39;ve heard this name touted. But the wholly owned subsidiary. You know, Corporation, United States of America or United States of America is a wholly owned subsidiary of corporate America. Right.</p><p><br></p><p>Calvin Correli 59:16  </p><p>Yeah. So I think that&#39;s pretty sure yeah,</p><p><br></p><p>Ari Gronich 59:18  </p><p>has become this corporate shill so to speak. And to me the answer, you know, they&#39;re they&#39;re pretty obvious answers of how this can be renegotiated. Right, getting out lobbyists changing the the elections from ones that have to be funded to, you know, just government we own the airwaves, so to speak, because we&#39;re the FCC so why don&#39;t we just take back the air. One of the things that I loved about ross perot way back in the day Now, here&#39;s what we got to do, we got to get rid of their staff to business right here, where he would go on air, buying his own airtime, we don&#39;t even need to buy your own airtime anymore, you get paid in sponsorship to go on YouTube. But what I would love to see politicians do is in 30 minutes segments with now, it&#39;s PowerPoints instead of charts, but I want to see them explain their policies in detail, and what they&#39;re going to do, and then compare them to the other person&#39;s policy and what it&#39;s going to do, and do it in a way that&#39;s factual. I would love to see that right. So that we can make decisions about policies and bills. Part of the wholly owned subsidiary is that every single bill is filled with pork, right, and what they call what they call pork or whatever, I don&#39;t know the exact term, but the it&#39;s filled with this bill is for this thing. And yet it&#39;s got 50 things in it that have been negotiated for other, you know, special interest in and so on. It would be nice if we did this bill is for this thing, nothing else is allowed to be in that bill. Right. There are things that I believe we could do easily to shift it. But what I want to get out for you is the mentality that we need, the emotional intelligence and maturity that we talked about at the beginning that we need in order to not be reactive, but be proactive in what we&#39;re doing. And the way we&#39;re doing it so that we can actually accomplish this stuff versus just talking about it in sound bites.</p><p><br></p><p>Calvin Correli 1:01:59  </p><p>As a me, it&#39;s it&#39;s</p><p><br></p><p>Ari Gronich 1:02:02  </p><p>what I said that was a long intro. I apologize for Drew. But I want to be really clear for you.</p><p><br></p><p>Unknown Speaker 1:02:11  </p><p>Yeah.</p><p><br></p><p>Calvin Correli 1:02:12  </p><p>To me, the problem, the challenge is that that the minute you make these rules, as long as the incentives are the way that they are the economic incentives, people are going to, like the people who want to do bad stuff are going to find a way around it. Right? And as long as we as people don&#39;t really care, or we&#39;re just so accustomed to like, yep, politicians are corrupt. It&#39;s just the way it is. I don&#39;t see that really changing, right? Like you can say, Well, okay, campaign finance law, you can only fund like, you know, government funds against brain blah, blah. But then you have Citizens United, right, like that, which, which is free speech, like what are you going to do?</p><p><br></p><p>Ari Gronich 1:02:56  </p><p>Over overturn it?</p><p><br></p><p>Unknown Speaker 1:02:59  </p><p>Yeah,</p><p><br></p><p>Calvin Correli 1:03:00  </p><p>but we still have free speech, right? So So are you and I allowed to sit here and talk and say, Hey, I like this politician. I don&#39;t like where&#39;s where&#39;s the dividing line? I don&#39;t maybe there&#39;s a simple solution. I&#39;m not sure that there is a simple solution there. And and that, it wouldn&#39;t be something that again, people are going to find ways around, right? So that&#39;s my I&#39;m skeptic calling me skeptical. I&#39;m open, I&#39;d love that. But But I don&#39;t know that. What I my thinking is like, from again, from a bottom up grassroots, like, the more sort of awake the people are, the more the more we live our lives, right? It&#39;s like Joseph Campbell, like or Gandhi, like Be the change that you want to see in the world. Like it starts here. It starts with you and I, and I, and with everybody here listening, starting to live their lives this way. And then naturally, you&#39;re going to start to demand more of others, including our leaders and our quote unquote, so called leaders, the people in charge, right.</p><p><br></p><p>Ari Gronich 1:04:04  </p><p>Yeah, you know, here&#39;s my only caveat to that. I agree that people need to take personal responsibility for shifting who they are. And that that will make a massive change in how we live. And I and I&#39;ll go back to the disagreement that the government or the thing or that whatever is somehow outside of that process, and not, we&#39;re not outside of the government, we&#39;re within it. We are the people and we have the, in my opinion, the responsibility, the obligation, the the, we are the ones who have to shift the system from the outside in and the inside out. And you know, Buckminster Fuller makes it perfect. He says, Don&#39;t challenge the system as it is make a better system and put it right next door, you know, so I In many cases, you&#39;ve got to build the medical system that&#39;s going to work, and then actually put it to action before it becomes adopted as the next generation of medical system, you got to create something different, but the responsibility of the people to tell the government what to do, has been abrogated to the corporations that are now telling the government what to do. Yeah, well, it&#39;s</p><p><br></p><p>Calvin Correli 1:05:30  </p><p>politicians are like, so the way my analysis is right, like, so if you&#39;re a member of Congress, right? There&#39;s the budgets to run these campaigns right now are ludicrous, right? Because these, like, you know, there&#39;s 100 senators, and the and the national budget is I don&#39;t know how much it is trillions, right. So for each seat, is it worth, you know, a fair share of that amount, right, because they can shift huge sums around. And so that&#39;s why there&#39;s a lot of money riding on this stuff, right? And so, like, I don&#39;t see, like, when there is this much money, riding on it like that money is going to find a way to influence your role as politicians. One of the things I forget which book it was, but someone was writing a book about how, like, you know, you can&#39;t directly bribe politicians, but you can bribe their family members, right. So then, like, its sons, or cousins, or whatnot, and then it finds its way, like, that&#39;s kind of the common practice, because that&#39;s legal, technically, even though it&#39;s, you know, immoral, but it&#39;s, it&#39;s legal. And so that&#39;s how it&#39;s done. And so that, like, it&#39;s kind of like, you know, those like when you when you outlaw something, that there&#39;s a lot of money riding on an interesting, it&#39;s gonna find a way to make a black market out of itself, right. So. But I&#39;m, I do see sort of an awakening in the population where we&#39;re no longer a lot of people are waking up to, like, Hey, we&#39;re being lied to, like, things are not being very being very efficient or smart. There&#39;s too much corruption going on. And I believe that there&#39;s a new crop of leaders stepping up and being elected to to public office, whether that&#39;s going to be enough to it. At the end of the day, it comes down to do we care enough as citizens, right to be like, no, we&#39;re not gonna put up with this crap, right? Do we care enough? Do we care enough to run for office? Do we care enough to tell the difference between who&#39;s, you know, has character and moral morals and who doesn&#39;t and vote for the guy who with morals and character and not for the other person? Right? And given that, again, the media is bought and paid for as much as the politicians, right? So it&#39;s, it&#39;s a challenge. And it is, and the other thing that might happen is that people with morals and character get elected, and then, like, they get compromised very early on, right, I do believe that there&#39;s a lot of that kind of mafia kind of thing going on, where we tried to get something on you. And now you&#39;re gonna like, it&#39;s really hard to dig yourself out of that. Not impossible. But it&#39;s hard, right? So.</p><p><br></p><p>Ari Gronich 1:08:16  </p><p>So just as a matter of the media being hard to trust these days, and being bought and paid for that happened in the late 70s, early 80s, with deregulation, and deregulation was a thing about how the government control is so bad. So we deregulate but what we did is we stopped the news from being a nonprofit, to being allowed to be for profit. So prior to that, it was required that they report the news, when they deregulated is when they started this 24 hour news cycle that now allows them to be for profit, which is what allowed them to make this be a special interest thing. And so I think if we understand that this is a result of something very specific, any of the the things that we experience are results of very specific things that have been done that can be undone immediately, right? We don&#39;t have to wait we could reregulate the news to make sure that it&#39;s not for profit, that they have no financial incentives to report bad news. And maybe all of a sudden we&#39;ll be able to get journalists at journalistic integrity back where they have to name their sources, make sure that the information is correct before they put something out, and etc, and so forth. And like I said, I had a conversation with somebody in the media yesterday, so We had a great conversation about this kind of a thing. But, you know, going back to you, because I know I&#39;m taking you completely off of topics, normally, you know, used to, to speaking about, you know, like software and, and all the wonderful hell</p><p><br></p><p>Calvin Correli 1:10:19  </p><p>actually if I can jump in here because I have this is is actually a passion of mine I have a project called notable nation notable nation calm, which is about that, and we talked about like that you mentioned the wanting, you would rather be, you know, a consultant for politicians and being one my stated goal is to be a future zoo, not not to be a future, but to be a Special Advisor to the President of the United States unconscious nation building. So I guess</p><p><br></p><p>Ari Gronich 1:10:49  </p><p>we could team up.</p><p><br></p><p>Calvin Correli 1:10:50  </p><p>Alright, sounds like a plan. So that&#39;s, that&#39;s</p><p><br></p><p>Ari Gronich 1:10:53  </p><p>cool. I&#39;m glad, I&#39;m glad because like I said, I, I look at your background, and I go, Okay, I can have this conversation with him and talk to him about the software and then the niceties of life. Or I could, you know, challenge the status quo take you outside your box a little bit. And, and, you know, bring it to more of my kind of controversial polarizing, you know, conversations, because I think that the conversations that most people are having are at the surface level, and they don&#39;t really do much to benefit the world, right, or, or the world moving forward. So I had I had a, a message that I sent to, to a politician to Bernie, actually, so I&#39;ll just name him I sent this letter to him and his team, right, that I wanted to have a conversation with him about, about his health care program, because to me, he was just changing the payer, but not the incentive. Right? Until we change, the incentives will never change the outcomes. The incentives are going to get, or the outcomes are getting worse and worse and worse and worse and worse, as long as the incentives are there the way they are. And I guess the reason why I don&#39;t I don&#39;t like the the government is evil thing, or big government is evil, or any government is evil, or are those kinds of things is because some of the massive problems that we&#39;ve had was as soon as we deregulated certain industries, like we do, deregulated the savings and loan industry, what happened with the savings and loan industry, we deregulated You know, there used to be a thing about conglomerations, you couldn&#39;t be too big to fail, because you weren&#39;t allowed to conglomerate your companies. And right now, we just allowed within the last few years, Bayer, which is the largest pharmaceutical company to merge with Monsanto, which is the largest agricultural and food company on the planet, they control. I think it&#39;s 80 to 90% of all seed in the world. And so now we have the biggest chemical and agricultural company, combined with the biggest pharmaceutical company making incentives for them to poison you, so that then they can treat you whether that&#39;s what they&#39;re going to do or not, doesn&#39;t even matter, because centive is there. And we allow that incentive to be in existence, because we allow them to merge and have inter intricately woven policies between the two of them that have like, Well, here&#39;s how we&#39;re going to grow. And then how&#39;s it we&#39;re going to grow and we&#39;re going to grow this way. And we&#39;re gonna grow that way. Right? So we&#39;ve incentivized</p><p><br></p><p>Unknown Speaker 1:13:59  </p><p>fraud,</p><p><br></p><p>Ari Gronich 1:14:00  </p><p>we&#39;ve incentivized poisoning our air we&#39;ve incentivized all those things. And since the citizenry for the most part doesn&#39;t even know that that&#39;s existing or that&#39;s happening, they can never protest it. They can ever speak up about it, because they&#39;re unaware that it&#39;s an existence. And so the last thing that I want to talk to you about, and I think this will lead back to some of what we started with, but I have this premise, silence is a bullies best friend. And that premise ends with so why are we the people allowing the bullies to win? So that&#39;s a psychological emotional maturity. We go back to that first initial part of our conversation. Why are we Allowing the bullies to win. Yeah, so</p><p><br></p><p>Calvin Correli 1:15:02  </p><p>the bullies being in this situation,</p><p><br></p><p>Ari Gronich 1:15:06  </p><p>government and industry, let&#39;s say, but it&#39;s all bullies, it&#39;s in general, it could be the bully in your class, when there&#39;s 30 kids in the class and one kids a bully and the 30 kids are afraid of them. Right? It could be any scenario in which that small person, the dictator, the queen, the king, the nobleman, the business right, when that small singular person who runs an entire organization, you&#39;re, you&#39;re a boss, you have 35 employees, right? So you could be the bully? Or you could be the victor. For those people. You have that choice? Right. But why do we, as people let the bullies when, when it goes completely against our own self interest?</p><p><br></p><p>Calvin Correli 1:15:55  </p><p>Yeah, I think, honestly, like moral courage, or just courage in general. is in is in pretty short supply. I have I have a number of friends who are, let&#39;s say have controversial viewpoints. And a lot of them business owners, and they choose not to speak up. Because, you know, there&#39;s just no upside for them. Right. Like, you know, I say this, I&#39;m gonna alienate, you know, potentially half my staff half my customer base, you know, it&#39;s just like, what&#39;s, what&#39;s the point? You could risk, you know, you know, getting censored on show social media, and, you know, who knows what else they&#39;re gonna do? Right? There&#39;s threats of, like, there&#39;s been in the past, shutting down people&#39;s credit cards to get accounts, so they can&#39;t take payment. Like there&#39;s all kinds of potential downside. And, and I&#39;m someone who&#39;s, who&#39;s decided, I&#39;m going to speak up regardless, it&#39;s costing me business. It&#39;s costing cost me some, some great hires that I wanted to have. And they&#39;re like, Nope, I&#39;m out. And for me, that&#39;s, that&#39;s what I have to do as a human being, like, there&#39;s a cost. Even I&#39;m here in this country on a visa, right? Do you think it hasn&#39;t crossed my mind that when my visa comes up for renewal, that some like, person bureaucrat is going to look at my social media and be like, you know, wait, what did what did you mean with that thing? What am I like? I mean, and maybe they&#39;re low look at it and be like, hey, thumbs up? Or maybe they&#39;ll look at and be like, I don&#39;t know, right? But chances are, it&#39;s going to be looked at. So these things might have, you&#39;ll have already have real world consequences for me. But for me, it&#39;s more important to be in integrity, with my word, and not and with what I stand for, and stand up for what I believe in, even though it is constantly it&#39;s only when it&#39;s costly, that it counts, right, really, and so. And the more of us that that cower, that, that lets us cower, and let&#39;s let&#39;s, let&#39;s them&#39;s you know, quote unquote, limb. But let&#39;s ourselves be silenced, the worse it gets. And the more of us speak up, if everybody was speaking up, about the things that are most controversial, and that are going to get you the most in trouble, then, like nobody can do anything, right? Like, it&#39;s just, you know, it&#39;s too much. So it only works when we let ourselves be bullied. So it comes down to that, what do we choose for us? Right? And that has impact beyond you, beyond you and I write, it has ripple effects. And it that&#39;s how we do it. And that&#39;s why we&#39;re letting it happen right now.</p><p><br></p><p>Ari Gronich 1:18:46  </p><p>Yeah, you know, I, in my profession, I say to doctors, that I that I&#39;ve consulted and worked with, like, how many people that are doctors that you know, have the same feeling about the moral injury and the systems of medicine that are you&#39;re being told to treat a patient, and you know, that it&#39;s not the best way to treat that patient? How many doctors? Oh, there&#39;s 20 3040 that, you know, personally. So what would happen if you all joined forces, and got loud together? And then how many people that you don&#39;t know have that same feeling as well? And what would happen if those 40 people met your 40 people, and then you joined forces and collaborated and came together and then what&#39;s going to happen to those administration&#39;s those bureaucrats, those money interested, incentivize incentivized people that really don&#39;t care about human health. They only care about that bottom line. What happens to them when you stand up Oh, well, when right when I stand up, they can&#39;t, you know, they can bully me as an individual, but they can&#39;t bully the group as a mass collection. And then I kind of remind them, well, don&#39;t you know that you are the majority in the industry, not the minority that you&#39;re allowing this small group of administrators and finance people tell you how to take care of a patient that they didn&#39;t spend 10 years learning how to do. And it&#39;s like, it&#39;s almost like having to take them down to a basic level of, of being a child, you know, and reminding them who they, who they are, and what their what&#39;s possible for them. And, you know, it&#39;s odd to me to see it, and go, Okay, so where was the first time I was bullied when I was told to be silent? And that&#39;s kind of where I wanted to go with you a little bit, when&#39;s the first time? And then what do you do when you realize when you ask that question and realize that you&#39;ve allowed yourself to be bullied, because you were bullied as a kid and you stopped maturing? Like said, going back to the right part of our conversation?</p><p><br></p><p>Calvin Correli 1:21:30  </p><p>Yeah, I mean, for me, I was bullied in school. You know, just, you know, from as early as I can remember, like, preschool, kindergarten. So up through, up through, I think eighth grade, I changed schools between seventh and eighth grade and decided to sort of basically opt out of the social hierarchy and focus on, on, on on school learning. And move to a school that that valued, that what was actually being taught it was a private school, from a public school to a private school. So that was definitely a a major, Ed&#39;s a major impact on my life and made a major change point, and then had to go back and revisit that whole social element. It was interesting. Last year, actually, a year and a half ago, in April, I was on Necker Island, with Richard Branson and 30 you know, extinguished accomplished entrepreneurs. Some of one of whom is a South African real estate mogul, former friend of Nelson Mandela. And and he has seven private jets like seven one guys, I&#39;m like, Dude sees a why he had such jets. I see one. I like it, I buy it anyway. So like, really, really, like, accomplished entrepreneur, some of them. And I felt like I was right back in school, right? With these, like, do I belong here? Am I worthy, like all of that all of those feelings came back up again. And it was amazing, because it really allowed me to heal some of those old wounds from my school years. And it it really set me off I&#39;ve my entire life up until then, I&#39;ve been a terrible quote unquote, like networker, I&#39;ve been very isolated, just sitting at home in front of my computer programming, you know, my company&#39;s all remote. So I just get to sit in this room all day, it really changed my life, like being stuck on an island with 30 high level entrepreneurs for a week, because it allowed me to reprocess all of these emotions, right, that was a major, major win for me from that week. And so, since then, I&#39;ve been opened up myself so much more to meet other people. So yeah, it&#39;s really is, is, you know, I feel</p><p><br></p><p>Unknown Speaker 1:24:00  </p><p>like too, like,</p><p><br></p><p>Calvin Correli 1:24:01  </p><p>I&#39;ve been bullied in relationships, you know, you know, my first marriage was that there would some, it wasn&#39;t like, I just mentioned it, because it&#39;s kind of counter intuitive. Right? There were incidents of domestic violence, but there are towards me, right. So and but it was just like, how I grew up really learning to relate right that that like, well, I&#39;m wrong, I&#39;m bad. I&#39;m probably did something and if she like, hits me, it&#39;s probably because I deserve it. Like, I mean, it was she wasn&#39;t gonna be mean to a pope or anything like that. It wasn&#39;t it was quite small in that sense, but still, just that sentiment that that was somehow okay. Right, like, so I think, you know, how we relate really impacts tends to impact all of our relationships, right? So, and we tend to very much project authority, like our parents. relationship with our parents we project that onto the government on to you know some person in uniform on to our boss onto like money onto time right concepts like that so that work of healing our relationships is another like lifelong journey and process that pays dividends on so many levels</p><p><br></p><p>Ari Gronich 1:25:24  </p><p>absolutely and we will definitely have to get into you know another conversation less controversial more on the individual rather than the systems but i wanted to expose that that you know that the system is us we are the system and i think people forget that we made this shit up and we can make it up better so why don&#39;t you give three or four you know tips and trips tricks actionable steps that the audience can take to create their new tomorrow today and activate their vision for a better world</p><p><br></p><p>Calvin Correli 1:26:10  </p><p>you want to it&#39;s it&#39;s comes always back to the basics because the basics is what people miss like always right we are so busy wanting to do all the advanced stuff and we just overlook the most fundamental things so number one what do you want what is it you want what is the outcome what does it look like what does success look like how will how will it feel whatever it is if we&#39;re talking about you know what is the ideal government look like right or more realistically for your own life right what what is it that you want for your health your work your relationships your creativity so get really clear on that and then just start moving towards that so many people are focused on what they don&#39;t want they&#39;re unhappy they just want to complain to someone like victimhood oh my god with a whole other conversation we can have i&#39;ve spent so much of my life feeling like if only i had had better parents or better friends or better whatever been born in different countries like whatever i&#39;d be more successful and then i&#39;d be happy and the only result of that was that i had to remain unhappy and unsuccessful just to prove them but there&#39;s their fault right until i was like dude no like this is on me i can choose i can i can create happiness and success for myself and like they never did anything wrong it&#39;s fine right it&#39;s on me so and that&#39;s again like instead of focusing on what you don&#39;t want focusing on blaming people focus on what you want and what you can do and then get working get get to work on that and if there&#39;s one out of the thing it would be that really get curious about what it is that you&#39;re here to do that sense of like of mission of purpose in life for me that&#39;s been such a game changer is you know in february 2008 12 almost 13 years ago now my life hasn&#39;t been the same everything changed in that moment that i just knew what i was here to do and having that sense of mission is so important that sense of higher purpose higher purpose higher meaning in life i feel like so many of us are lost we get lost in the details in the minutiae in the like whatever the gossip and like who who you know violated us in some way or whatever because we&#39;ve lost that sense of deeper meaning deeper purpose</p><p><br></p><p>Ari Gronich 1:28:49  </p><p>i get that so how can people get ahold of you if they liked what you said and they want to learn more about you or your software and how that can might possibly help them how can people get a hold of you</p><p><br></p><p>Calvin Correli 1:29:02  </p><p>yes uh so three websites calvincorelli.com is my personal website notablenation.com is the political project that we&#39;ve we talked about and then simplyarrow.com one word is the software so those were the three and you can email me calvin at any of those and it&#39;ll go to me and yeah it&#39;s really you know yeah simpler if you want to if you&#39;re if you&#39;re doing some kind of business selling education selling information notable nation if you want to get involved in that movement that we have we have a showcase coming up like every thursday night we&#39;re gonna do a show called getting real where we discuss some issue and then just try to get real solving it and then coming curlier compromise so Following my personal and everything that I do,</p><p><br></p><p>Ari Gronich 1:30:02  </p><p>awesome, thank you so much Calvin for coming on. I know the audience has gotten a lot of benefit from this conversation and the things that you had to say. And so I really am grateful for this conversation for you helping people create their new tomorrow today and activate their vision for a better world. I am your host, Ari, Gronich. And this is awesome conversations with Ari. No, it&#39;s not. It&#39;s it&#39;s just creating a new tomorrow. But remember to like, subscribe, rate review, comment below so we can start conversations that move the country forward, moving ourselves forward, and create your new tomorrow today. Thank you so much, and I&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich. And remember to LIKE SUBSCRIBE rate review comments below, do all of those things so we can start conversations that matter and create a new tomorrow today. Today with me I have Calvin Corelli. Calvin is a sass founder series, serial entrepreneur and spiritual teacher, he founded a company called some clairo, which is an integrated software platform for coaches, authors, speakers, and other information marketers to run their entire business in one place. So that&amp;#39;s pretty cool. But he calls that more Alas, instead of a SAS, which is love as a service versus software as a surface. So, you know, your your mission is amazing. And I&amp;#39;m gonna let you tell a little bit more about who you are, why you created this platform, but more than anything, what what it is that you think the world needs to do, and us, you know, in it can do to make the world a little bit better place. So we&amp;#39;ll get started with with just kind of your, your quick bio, tell us a little bit about how you became who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:37  &lt;/p&gt;&lt;p&gt;Absolutely, yeah, thank you so much. I super appreciate you having me on here. Looking forward to the conversation with you today. I started simpler. So I was born and raised in Denmark and and, you know, was building always sort of arms when we&amp;#39;re both my parents were entrepreneurs, I got into computers and programming super early when I was like five or six years old, and got off to a good start on my career, always working pretty much always working for myself, I had one job for a company in Boston, or just around the year 2000. But that was it. But then I really got into struggling as an entrepreneur really kind of struggling all around as a human being to be honest, I felt like I had failed as a as a father as a husband, as a son to my parents as an entrepreneur, on all levels. And so it really got me down this path of soul searching of discovering, questioning beliefs, learning to feel I was I grew up like I don&amp;#39;t you can recognize this from yourself or clients, right? That like just not able to feel a thing. It was like I was living from my neck up. And all of his feeling stuff was like, a mystery. And it was just every once in a while would explode. So I went through that process of therapy and coaching and body therapy and working with a spiritual teacher. And that was what led to a moment where I was like, you know, finally asking myself the question, What am I here to do? What is it I really want to do versus just trying to be successful, just trying to make money just trying to make ends meet? Right. And that was what I sat down one day, and and in that process, sort of arrived the answer to me, I&amp;#39;m here to integrate spirituality and entrepreneurship. At the core, we&amp;#39;re not spiritual on Sundays, or, you know, sort of, you know, on the side, it&amp;#39;s, it&amp;#39;s at the heart of what I do for a living what I do in business, my my company&amp;#39;s here to be an integral part of my spiritual mission, if you will, my life purpose. And I was like, what I realized is that that&amp;#39;s really how we can solve all of the challenges that we&amp;#39;re facing as humanity is by it&amp;#39;s not through government. It&amp;#39;s not through, you know, nonprofits, because business business is at the core of like creation. And if business has done well, it can really solve all of the challenges that we&amp;#39;re facing. And I mean, business is just a collection of people coming together to solve problems. That&amp;#39;s kind of all it is, right. Yeah. So yeah. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:25  &lt;/p&gt;&lt;p&gt;So then, you know, my contrarian point of view in life is, so if business is at the heart of the possibility of solving the world&amp;#39;s problems, why do you think we&amp;#39;ve allowed companies, as conglomerations of people to do things that are the antithesis of solving the world&amp;#39;s problems? More on the side of creating issues where there maybe previously weren&amp;#39;t any issues? Right? Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 4:59  &lt;/p&gt;&lt;p&gt;So I mean, Good question, right? Like, I think the short answer is because we&amp;#39;re humans, right? Because I mean, it&amp;#39;s not isolated to two companies, obviously governments do, you know, their fair share problems. I think anytime humans come together, we we create a mess because we are a mess, which is why for me the goal really is to raise the the conscious level I talked about physical, mental, emotional, spiritual maturity, those four, right? Physical, we got to be healthy body and mind are not separate, right? If your body is a mess, your mind is a mess. Mental learning to question your beliefs, just you know, realizing that you are not your thoughts, you are not your ideas about yourself, right? emotional maturity, learning to not suppress feelings, not vomit them out and identify with your feelings, but just feel them and let them flow through you. And spiritual in the sense of having a sense of a bigger purpose in life, some sort of meaning without it or lost, right. And they all tie together. And and so once that happens, and we grow up as people, I think I bet you would agree the most, quote unquote adults in the world right now are really kind of children emotionally, physically, mentally, spiritually, right? It just happened to be in a in a in an adult body. So there is really is like a big massive maturity that needs to happen in the world. If we want to solve these problems, and once that happens, solving the problems becomes fairly easy. And then business and government can become a vehicle for solving those challenges. But when it&amp;#39;s done unconsciously, yeah, it&amp;#39;s gonna have the opposite effect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:46  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s interesting. Some of the statistics that I&amp;#39;ve that I&amp;#39;ve heard, and and research is that people are approximately the age of their first major trauma. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 6:59  &lt;/p&gt;&lt;p&gt;don&amp;#39;t make sense. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:00  &lt;/p&gt;&lt;p&gt;over that first major trauma happened, they kind of you kind of get locked in, yep, the maturity level of that age. And then anytime something triggers that the same feeling that happened with that trauma, you revert back to that age of a person and that reaction and those kinds of things. So it&amp;#39;s kind of an interesting way of looking at it and perspective. And, you know, in my world, as a, as a therapist, and healer, and so on, the only way to solve that problem is to go after the issues that are in the tissues, so to speak. Or, you know, you have a some somatic trauma, which basically means a trauma to your physical self. And the only way to heal that trauma is to go directly to where that trauma occurred. And so an emotional trauma almost always happens in the body, as well. So when you look at like Chinese medicine, anger lives in liver wery, lives in the kidneys, the sweetness of life in your pancreas, the lungs are joy, you know, feeling joy, your stomach is contentment. And so these emotions, you can imagine anytime somebody says, right, you know, I&amp;#39;m feeling this this, you know, little queasiness in my gut? Well, that&amp;#39;s an emotion that&amp;#39;s creating a physical response. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 8:43  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:44  &lt;/p&gt;&lt;p&gt;Tell us how, how you&amp;#39;ve come along this, this journey of finding out that, you know, you were having some of these kinds of issues, and what did you do? Like, I mean, that the actual steps that you took to start the process of healing, and let&amp;#39;s go with the beginning of that process, because, you know, I know a lot of people, it&amp;#39;s the beginning that they struggle with the most. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 9:13  &lt;/p&gt;&lt;p&gt;so let me just on what you were saying with the issue in the tissue and the ages for so I was fortunate because I&amp;#39;m from Denmark, I discovered there&amp;#39;s a there&amp;#39;s a therapy form there called body SDS, which is body therapy. It&amp;#39;s a system that&amp;#39;s developed in Denmark by this incredible genius has passed now, but they&amp;#39;re like third and fourth generation are now actively, you know, working on it, my friend, I&amp;#39;ve become friend with the founder of the education there. He&amp;#39;s 5657 karate champion and has educated 600 therapists over there. So it&amp;#39;s one of my projects is actually to bring that to the US because I have tried a ton of different things and this is just so powerful. I really getting to those calls. Core wounds in the body, because a lot of this stuff is you can&amp;#39;t really get to it with words, because it&amp;#39;s pre cognition. And so the body is such a powerful tool. So I&amp;#39;m so with you on that. And one a part of my journey has been to rediscover my relationship with my masculine side and with my father. And so that was a very deliberate process of, of reconnecting with sort of like an six, eight year old version of myself, and then figuring out how to reparent him up to being you know, a young, healthy adult. But that&amp;#39;s more recent, that was like three years ago that that journey started for me. The the going back in time to answer your question was like, the beginning. I think, very early moment was in 2003, when, when a friend of mine I had I had called an advisory board meeting for my company. And I brought some some really smart friends of mine, people that I knew. And afterwards, one of them looked me in the eyes and you&amp;#39;re like, dude, we&amp;#39;ve been here for three hours, and I still don&amp;#39;t know what you want. And there&amp;#39;s something in that question that just made me like, wow, like, you know, how those like questions that just open open a gap in your consciousness, your mind somewhere, you&amp;#39;re like, wait, I didn&amp;#39;t know that there was a, like any, like, a bit, there was a hole here. But now there is, it was like, I didn&amp;#39;t know that you were allowed to watch anything in business. I thought it was all like, you know, oh, we just do business stuff. And, and then I was like, I didn&amp;#39;t know what I wanted. I just wanted to be, quote unquote, successful. So that I would feel okay or worthy. I didn&amp;#39;t have any clue what I wanted. And I think that was the moment that sort of sparked that realization that I don&amp;#39;t know what I want. Because I can&amp;#39;t feel a thing. I can&amp;#39;t feel myself. And so one of the things I did was my mom had a friend, who was a therapist, really interesting guy, by the way. So he had started as a surgeon doing breast operations on women with breast cancer. And what he had noticed was that they all had the same psychological pattern. There was resentment towards men, and there&amp;#39;s resentment towards their own femininity, and serious like, what is that and so he hates went back to school to study psychology, because he&amp;#39;s like, hey, if I can solve this before I have to cut these ladies breasts off, that would kind of be a lot better. And so that was what he did. He he&amp;#39;s passed now, but that was what he dedicated his life to since then. And so I, I kind of found his phone number and gave him a call. And I was like, Hey, I think I need some help here. I think I need to talk to a therapist, and I was terrified. I was terrified of admitting that I wouldn&amp;#39;t, I didn&amp;#39;t want my parents to know, I didn&amp;#39;t want any of my friends to know, I had this idea that if you need to talk to a therapist, you&amp;#39;re really broken. Right? That&amp;#39;s kind of admitting defeat, like, at that point, you might as well go kill yourself. But then, like, I wasn&amp;#39;t gonna do that. So this was as close as they got. But that was really my belief system was that there had to be something terribly wrong with you, if you needed that, like I learned. Everybody needs help, right? We&amp;#39;re all kind of, you know, messed up with their from our, from our upbringing, and it&amp;#39;s our job to go sort out that mess, right? reparent ourselves, because our parents probably didn&amp;#39;t do a great job. But that was like, it was a big step for me. I&amp;#39;ll tell you just admitting that I needed help. And yeah, that was, that was my first step. And then like, once I got going on that I was like, let&amp;#39;s, you know, I hired a coach at one point that felt kind of safe to write like business coaching. Yeah, that&amp;#39;s good. hired a coach and she was like, a couple sessions into it. She was like, you should you should take this coach education and learn to become a coach. I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;was like, wait, me, like, I&amp;#39;m a tear. I&amp;#39;m not a people person. Everybody tells me I&amp;#39;m terrible with people, like what would I do doing that? But I did, and I loved it. And so, you know, and I remember thinking like, Alright, once I&amp;#39;ve taken this education, then I know everything there is to know about like psychology, like, you know, humans and how their brains work. Yeah, no.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:34  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a pretty deep topic. Yeah, absolutely. So you know, if you were to just take a look behind the scenes, so to speak behind the curtain at what it is that is at the root cause of kind of all of this. Let&amp;#39;s say opposition to nature. Right, which is opposition to nature, meaning we don&amp;#39;t do the things that we know to do to feel good. Like, connect with community and family on a regular basis. That&amp;#39;s something we&amp;#39;ve studied, we know that the people who do that live the longest are the happiest, etc. We don&amp;#39;t do that here. So why don&amp;#39;t you kind of break apart or break down for us some of the things that you&amp;#39;ve found to be solutions for kind of the, the state we find ourselves in as far as emotionally drained, I mean, you obviously we see all of the current suicides and abuse and protests and dissatisfaction with the world as as it is. And then we&amp;#39;ll get into kind of my perspective on it, is, we created this shit out of our imagination. And now we&amp;#39;re complaining about it rather than fixing it. So if we can realize that we&amp;#39;ve made this whole thing up, maybe we can start the process of making it better. So what what is your take on from your education, the experiences that you&amp;#39;ve had, on what it is that we would need to do, to kind of come back to that natural way of being with each other and with ourselves? Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 16:43  &lt;/p&gt;&lt;p&gt;I think at the root of it is us believing our thoughts. I like we believe that the thoughts that are in our heads are true, right? And that they have something valuable to tell us, which sometimes they do. But oftentimes, they don&amp;#39;t, right. If you could imagine living in a state where there are no thoughts or that whatever thoughts are, they&amp;#39;re just kind of passing by, and you&amp;#39;re not, you know, attached to them like meditation, right? Once you do that, in that state, inside, you will find every single time is this sense of spaciousness, and joy. And you&amp;#39;re just present in the present moment, right? There&amp;#39;s never any dissatisfaction in that, never ever, right? It doesn&amp;#39;t exist, right? The dissatisfaction only exists, because we&amp;#39;re telling ourselves a story about something that should be the way it&amp;#39;s not. And then we become unhappy, right? That&amp;#39;s the only way that happens. And it happens reflexively. And will, like, we can still have feelings in that state in that thoughtless state, you will, but they pass through quickly, right? Like, they just like, you know, they&amp;#39;re just waves and we ride the wave and then it&amp;#39;s gone. And then it&amp;#39;s out. Right? So it&amp;#39;s, it&amp;#39;s when we when we get stuck in our belief patterns, and then that we do that so habitually, that it really gets in and becomes part of our biochemistry, right. Like if it infects our liver. I remember you mentioned with the lamprey liver and the anger, right that I saw studies some years ago, where they gave multivitamins to prison inmates and violence in the prison dropped, because it actually helped their liver, and then they&amp;#39;re less violent, right? It&amp;#39;s like, these things are tied together. So I really think at the at the root of it is our believing in our thoughts. Like, Oh, I got it, I&amp;#39;m behind, I gotta rush I got like, all these things, right? And then we, then we just, like, stop being present with ourselves. And then with others. I mean, that&amp;#39;s, that&amp;#39;s the route.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:58  &lt;/p&gt;&lt;p&gt;So you&amp;#39;ve had I&amp;#39;m sure a lot of clients, a lot of people pass through your your software, so you get to see a lot of data. What do you think is the number one thought that you&amp;#39;ve seen with your clients the number one thing that is recurring amongst the people that that you&amp;#39;ve talked to your clients, the data that you&amp;#39;ve seen, that number one thing that&amp;#39;s stopping people from being happy, the number one thought that&amp;#39;s keeping them out of, you know, being in life fully?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 19:40  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s, I just need to get to here and then I will write I just need like, no more customers or I just need like this to change or my health or whatever it is. It&amp;#39;s kind of like that, you know, like the, the horse or the donkey with a carrot on a stick out in front. Right. And that&amp;#39;s how we live our lives, like, I just get to get this, like, finish with with school, then I gotta get this degree, then I gotta get this job, then I just gotta get this promotion, then I just gotta get like, whatever it is right? Like, you know, I&amp;#39;ll just have to find a good partner and then, like, have kids then like when the kids are in school, when they&amp;#39;re out of school, like when they leave, like, and then we wake up one day, and we&amp;#39;re old and retired. And we&amp;#39;re like, oh, yeah, like all the things that we were going to do. And now we don&amp;#39;t have the health or the energy or, you know, the desire anymore. It&amp;#39;s, it&amp;#39;s so habitual for us to always be looking to the future.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 20:41  &lt;/p&gt;&lt;p&gt;Hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:42  &lt;/p&gt;&lt;p&gt;I&amp;#39;m so looking to the future. When I look to the future, because you know, and I&amp;#39;ll take a saying, out of context and out of probably exact, exact repeating, so it&amp;#39;s, it&amp;#39;s me just paraphrasing, but a man&amp;#39;s grasp, or reach should exceed his grasp, or else what&amp;#39;s heaven for? Yeah, that&amp;#39;s the saying. And yeah, dia is that you&amp;#39;re reaching much, much, much further than you think you possibly can grasp? Because that&amp;#39;s how you reach to heaven. Right. But that seems to be what you just said is something that is causing people a lot of anguish and emotional drainage and, and pain. Yeah. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 21:40  &lt;/p&gt;&lt;p&gt;that&amp;#39;s challenges. There&amp;#39;s a concept that I talked about, which is the satisfied drive. Right. So I love that like divine dissatisfaction, It&amp;#39;s never good enough. We&amp;#39;re always striving to do better, we&amp;#39;re always going for more, I think that&amp;#39;s a natural part of life, right? It trees constantly growing. But that doesn&amp;#39;t mean that you have to be dissatisfied with where you&amp;#39;re at. Right? It&amp;#39;s that feeling that like, Okay, this, I&amp;#39;m unhappy right now, because I feel unworthy. That was my thing, right? I&amp;#39;m not worthy until I&amp;#39;m, I&amp;#39;m successful to some metric, whatever arbitrary metric that was, sometimes it would be like, I have to have a company with 50 employees. I think that&amp;#39;s because my mom&amp;#39;s software company, she grew it to about 50. Other times, it was like, I have to have Bill Gates level wealth before I turn 30. That was a little bit more challenging, and challenging. And it was gonna waver, right? In order to prove myself worthy of even existing, right, that&amp;#39;s not a good place to be in. It&amp;#39;s not right. So it&amp;#39;s really the ability to love ourselves. And love life as it is love the present moment love reality, exactly as it is right now. And yet still be driven out of love, but not out of fear, not out of unworthiness, and needing to prove ourselves but but out of the love of creating stuff of expressing yourself and putting it out there. That&amp;#39;s where we want to, that&amp;#39;s where we want to create from. Right, right. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:15  &lt;/p&gt;&lt;p&gt;so the question becomes, you know, we were in this interesting world, at the moment, where there is the perception of a massive amount of problem, meaning, we&amp;#39;re being locked down or being shut down, we&amp;#39;re being censored, all these kinds of things, right. And so, the complaining is, at this level of unimaginable, worldwide, whining, you know, so to speak. The people that I&amp;#39;ve talked to, that I that I like to talk to, are the people who are creating solutions, who are pivoting who are moving towards something else. And that gives them a sense of value. And what you&amp;#39;re talking about with this unworthiness, I think that this is a bigger issue, then. Then we talk about for sure. How many people and this is going out to the audience right now? How many of you have felt unworthy in your life? Not just unworthy? Until but unworthy, even though, even though I&amp;#39;ve already been a success, even though I&amp;#39;ve already made a massive impact, even though so if you&amp;#39;re a leader in the world right now, and you&amp;#39;re still feeling that, I&amp;#39;m unworthy thing, so how do you unpack that? worthy thing for your clients because i don&amp;#39;t think that most people understand how to unpack that that&amp;#39;s such an ingrained human mindset place to be&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 25:15  &lt;/p&gt;&lt;p&gt;yeah&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 25:18  &lt;/p&gt;&lt;p&gt;i think i agree and i think and relate it to is the sense of guilt right guilt for for for a hat maybe having achieved and you don&amp;#39;t again quite feel worthy of it and then that leads to sense of guilt or you know sense of privilege or whatnot yeah to me it&amp;#39;s it&amp;#39;s one of the things that tends to work for me is to just say alright so what&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 25:45  &lt;/p&gt;&lt;p&gt;so what&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 25:46  &lt;/p&gt;&lt;p&gt;maybe i am unworthy that can i can i just accept that can i live with that like what is it really it&amp;#39;s it&amp;#39;s it&amp;#39;s a belief right that starts a feeling and then that feeling we like label as something unwanted like oh i don&amp;#39;t want this like a bad feeling right we don&amp;#39;t even really feel it but we just don&amp;#39;t want it there&amp;#39;s a saying that i love which is every any struggle is a struggle to avoid feeling a certain feeling and so we just go out of our ways to avoid touching that thing that makes us feel unworthy instead of going the other way and just being like alright let me just feel it and then let me one of the things i love to do is instead of like going into sort of the label of the feeling of unworthiness just what is the sensation is it like a slight vibration in my chest is it like tingling since it is like what is the physical sensation forget the label forget the thoughts just focus on your body and when you go to that really unworthy place like what is what is it the body sensation and then just breathe into that and allow it to expand and expand and just like roll with it enjoy it and what you realize oh it&amp;#39;s actually kind of fun it&amp;#39;s a little ticklish is little you know it&amp;#39;s you realize it&amp;#39;s not dangerous at all it&amp;#39;s not scary at all and then it stops having this this power over you and maybe it&amp;#39;s okay like instead of being like oh no i want to prove that i am worthy like go away stupid unworthiness feeling right just allow yourself to maybe maybe i am unworthy unworthy for what what does it even mean right and then starts to kind of break down&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:33  &lt;/p&gt;&lt;p&gt;right bucky fuller who&amp;#39;s an inspiration for the show he was kind of the inspiration for my book and you tomorrow i don&amp;#39;t know if you know who buckminster fuller was but do one of his quotes and i&amp;#39;m gonna bastardize this you know pretty good but it&amp;#39;s we have to get over the auspicious notion that people need to work in order to be a value there is currently and this was back in the 60s he says there&amp;#39;s currently approximately 10,000 people on the planet that have the technology and creativity to create enough technology that nobody else on the planet will even need to work let alone have that be the their value system so you know going with this thought since i completely paraphrased the actual quote but going with the thought that we don&amp;#39;t need to work to be of value that completely goes against the nature of this country at least of the united states and a lot of countries as well as that we need to work in order to be a value and yet we end up working 40 to 80 hours of you know a week of of the of our life and doing that for 40 plus years and never really living so how do we how do we break that auspicious notion that in order for people to be of value and deserve food and health and life right that they need to be actively working at a thing that may or may not even be the thing that they&amp;#39;re you know passionate about good at or wanting to do&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 29:37  &lt;/p&gt;&lt;p&gt;yeah so here&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 29:38  &lt;/p&gt;&lt;p&gt;here&amp;#39;s my thoughts on that i think there&amp;#39;s an inherent need for humans to feel of value to be of service to other humans right to do something that other people appreciate and and the way that we show that tend to show that appreciation is with money right that that we exchange values ideas money i think I think that&amp;#39;s deep in us, like that need to contribute in some way to to be part of this exchange. I think I do think it&amp;#39;s, I think any form of feeling unworthy, or guilty or wrong is unhelpful. I think, you know, self love is superior, I think a lot of the things that people associate with, you know, people being too full of themselves, and that kind of stuff is really, you know, just lack of self love, really. So I&amp;#39;m a huge, I&amp;#39;m a huge fan of self love. So, and there is this tendency, right, like, whenever we get new technologies that allows us to work more efficient, so we&amp;#39;ll have more free time. Yeah, right. Right. That never ever happens. Because it just, you know, then it just ups the competition game. And the reality is, we live in it in a competitive world, right? That&amp;#39;s just by nature. That&amp;#39;s how it works. Right? Like, just in the animal world, it&amp;#39;s still a competitive world. So yeah, so I&amp;#39;m not really sure. One thing I&amp;#39;m not personally a fan of the government stepping in. And, and sort of, like, you know, taking over and paying people like, for me, it&amp;#39;s like the, the more that we can just do amongst people, amongst ourselves, the better it is so. So I don&amp;#39;t, I&amp;#39;m just yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:19  &lt;/p&gt;&lt;p&gt;I&amp;#39;m gonna, I&amp;#39;m gonna kind of put my two cents in here, right at that at this place. The government is people. And I&amp;#39;m, I&amp;#39;m saying that in a way, I want to really drive this home to the audience, the government is people, we made it, we created it, we built the systems around it, we turned it into this massively, you know, massive machinery of of life, but we created it. And I and I&amp;#39;m really, I get really tired of people saying things like the government shouldn&amp;#39;t as if it&amp;#39;s something separate from We the People, right? Because we the people, are the people that make up the corporations, we make up the government, we make up the rules, we make up the systems and we make up the entire way in which we live by. And I find that people use the government as a really great scapegoat so that they don&amp;#39;t have to take any responsibility in what&amp;#39;s going on by saying, well, the government shouldn&amp;#39;t or the government should, or the government this as if it&amp;#39;s something separate from us. And so what I would say to what you just said, is to the audience, if you don&amp;#39;t like how big the government is, how slow the government is, how inefficient the government is, how whatever it is that you have an opinion about the government, for you are the person responsible for making that government different. So if we got 50 million people who are really dissatisfied with the government that&amp;#39;s made up of, like, 500 600 people, then shouldn&amp;#39;t those 50 million people stop the machinery of the government and shift it or do something to change it or, you know, run for office, so you could be a part of the solution versus a part of the problem and the whining? So it&amp;#39;s just my controversial side that says, I get it, that people think that these governments are such evil entities, and the people who run them are such agenda driven people. But the fact of the matter is, it&amp;#39;s you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 34:00  &lt;/p&gt;&lt;p&gt;Yeah, well, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 34:02  &lt;/p&gt;&lt;p&gt;I agree. Like, we we we like for some for some version of we, like people created the government, right. And people run run the government. Yes. Absolutely. And, yeah, and there&amp;#39;s there. I think my point is just there&amp;#39;s, you know, there&amp;#39;s several organizational vehicles with which to achieve certain ends, right. Government is one business is another just neighbor to neighbor or communities or, or, you know, our other vehicles, NGOs or vehicles, nonprofits. So there&amp;#39;s different organizational structures that can achieve different things, and some are better suited for certain things than others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:46  &lt;/p&gt;&lt;p&gt;Right. Really, I and then I can totally agree with and like I said, the only the only caveat I would say is, I don&amp;#39;t find anything different about a bureaucrat at a company versus a bureaucrat. government versus a bureaucrat in your home&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 35:04  &lt;/p&gt;&lt;p&gt;right yeah yeah the difference is like the monopoly situation that the government inherently has right whereas if it&amp;#39;s a company and then you might presumably have choice assuming that they&amp;#39;re not a monopoly but yeah it&amp;#39;s it&amp;#39;s fascinating how i keep seeing these numbers just anecdotally of like how many people distrust the government and yet keep giving power to the government right it&amp;#39;s like wait what&amp;#39;s the disconnect here right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:29  &lt;/p&gt;&lt;p&gt;exactly that&amp;#39;s cognitive dissonance about who needs to do right so two people i think that we&amp;#39;ve created a society where you got to work 40 to 80 hours a week just to survive and even that may or may not be a good survival right and in normal jobs and and so people have stopped doing civic kind of work in many cases and and paying attention to the issues of the day and therefore the issues of the day have snowballed and by snowballing now it&amp;#39;s like this massive thing versus what could have been something small that just could have been melted away now you&amp;#39;ve got this massive solid ball of you know rolling ice right right for the town so to speak and and so yeah we you know getting back to a place where people can remember their civic duties in some cases their community duties and and you know i get it politics are all about national international now but getting into your local community government where the initial fraud is happening where the&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 36:57  &lt;/p&gt;&lt;p&gt;show right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:58  &lt;/p&gt;&lt;p&gt;you know where that&amp;#39;s going to be what really affects you the audience the most so anyway that&amp;#39;s yeah&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 37:06  &lt;/p&gt;&lt;p&gt;and that&amp;#39;s a good point because i was just talking to someone who&amp;#39;s who&amp;#39;s working with the i forget it was an honestly if it was like new york city or new york state government whatever whatever like the board or like whatever the i don&amp;#39;t even know what it&amp;#39;s called but like the kind of like congress for the city of the state level and they&amp;#39;re just having tremendous trouble just getting people who are willing to run right people who are willing to you know occupy those seats like which is fascinating because like it&amp;#39;s work that that you know needs to be done but there&amp;#39;s very few people who are willing to do and i totally understand why they&amp;#39;re not real i mean i wouldn&amp;#39;t do that right like it&amp;#39;s i could you know create a much better life and make more money doing doing what i&amp;#39;m doing why would i why would i do that so it is it is kind of fascinating um&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;i had another thought which was i forget what that was but anyway yes&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:04  &lt;/p&gt;&lt;p&gt;yeah i would rather be a consultant to the government than in the government but that&amp;#39;s yeah that&amp;#39;s just because i like to be artistic sure you know i like to to not have a position i like to not artificially labeled myself as any one thing and i think that when you&amp;#39;re a politician we&amp;#39;ve gotten to a place where you have to label yourself something right so those labels to me as well are part of what helps create this divide&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 38:36  &lt;/p&gt;&lt;p&gt;right here&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 38:37  &lt;/p&gt;&lt;p&gt;there&amp;#39;s an interesting there&amp;#39;s a town over in the uk called froome if r o m e where there&amp;#39;s a party called independence from so the city council has 17 seats and this guy decided to start a party where there&amp;#39;s no party discipline so each member of the party is into an individual they get to vote however they want they&amp;#39;re just a party for technical reasons first time they ran they got 10 seats out of 17 next time they got all 17 and so they have this process where when they argue they have facilitators sometimes and they&amp;#39;ll they&amp;#39;ll have this process where they need to argue the opposite viewpoint of what they like they have to switch sides and argue each other&amp;#39;s case etc and they bring in people so it&amp;#39;s more of a problem solving thing then then traditional politics and presumably works really really well so i&amp;#39;m fascinated with things like that right like there are things that we can do to solve this if people care enough i remember what i was thinking before which is what you&amp;#39;re talking about was the people having to work you know you know a lot of hours they don&amp;#39;t have the time etc i&amp;#39;m also fascinated with how it seems like i grew up into i live in new york city now but i grew up in denmark and i think that has been attended advantageous in many ways he had you know great school and my parents were very good at you know they taught me to program and all these things but there&amp;#39;s seems to Be a complete lack of teaching people fundamental life skills in this country, right? Which is why we end up on that treadmill because you don&amp;#39;t need to live on that treadmill. If you invest there communities that are that are consistently investing in their education. I think like Chinese Americans tend to be really good at that Asians maybe in general, right, some Jewish Jewish culture around like, get educated, you know, get good grades, you know, put in hard work. stay ahead of the game. I remember also just, they just released the hillbilly elegy on Netflix. I haven&amp;#39;t seen it yet. But I read the book, have you heard of it? No. So as a guy named JD Vance, and you you grew up in, I think, in the Appalachian sort of redneck country, and when his parents, you know, grew up, you could make a decent middle way, you know, middle class, income, by far dad working some factory job, they can have their house and kids and you pay for the thing and like, upward mobility and things were working. And now these communities are destroyed, everybody&amp;#39;s on drugs and opioids, and there are no jobs, the factories have closed. And it&amp;#39;s, it&amp;#39;s, it&amp;#39;s, you know, crap show. And schools are terrible to what changed it for him. So he got out and got a good job. And most of his friends didn&amp;#39;t. One of the things that changed for him was he got into the military, to the military, he got into the Marines. And in the Marines, they taught him how to eat, how to exercise, and how to how to manage money. So he&amp;#39;s about to go out and buy a car, and then his surgeon was like, what kind of car Are you getting? And he was like, Oh, this car, and he&amp;#39;s like, you can&amp;#39;t afford that, like, get this one&amp;#39;s much more, much more practical and economical. Then he was gonna get like, you know, some kind of loans, like, how are you gonna finance it? Oh, just whatever, you know, finance from the dealers? Like, no, don&amp;#39;t do that shop around, get a good get, you know, good interest, get a good deal on the on the mortgage. And so these fundamental life skills that he&amp;#39;d never learned from, from his parents from his upbringing from his school, you know, learned it in the military. And it fascinates me that, like the military is also government, right? So there are parts of the government that actually is able to teach people some of the skills that they actually need to survive and function in society. And then there are others that do the exact opposite.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:28  &lt;/p&gt;&lt;p&gt;Well, since you didn&amp;#39;t grow up here, you probably didn&amp;#39;t realize that while you were growing up here, and I was growing up, or while you were growing up there, and I was growing up here, they actually did have things like homak, in bowls and elementary schools in, you know, in high schools, and so on. We had classes and cooking, sewing, checkbook balancing things like that. They have since taken those things out of schools, and exchange for a football program, basically. Because the football program makes the money. But they&amp;#39;ve taken fundamentally out any kind of life skills and trades skills. So when I was going to school, we had auto shop, we had photography, we had, you know, obviously yearbook and journalism, we had debate clubs, we had Youth in Government programs, we had wood shop, metal shop, I mean, we had all kinds of trades that we could learn in high school. And those things stopped right around the late 60s, early 70s. Or, and then they started, you know, or they didn&amp;#39;t stop, but they started to slow down. You know, thereafter. And as they started to slow down, we saw this big push for people to be into college, go into college, going to college, go into college. And as people would go into college, and then obviously graduate with huge amounts of debt and not really wanting or passionate about or able to be in the job of the thing that they studied in college, we started to realize that when they took the trade schools out of high school, they they took an entire population and turn them into people that could only get jobs at assembly, you know, as assembly men and manufacturing plants and so on and so forth, because they no longer had the skills to do trades, that they might have been interested that might have paid them more kind of interesting way of dealing with a society. And the excuse in the politics of that those educational plans is we don&amp;#39;t have enough money to educate our kids. We need, you know, teachers are asking too much, we can&amp;#39;t pay them enough, these kinds of things. And so we&amp;#39;ve really, literally sold our kids, you know, future to the highest bidder, so to speak, and, and shifted the way that they can even think about what trades and what things they might be actually interested in doing to make that impact, and we kind of are directing them. If you don&amp;#39;t do this, you won&amp;#39;t get ahead, which means that you have to do this. And if all of your friends are doing this, this is the other part of that problem, which helps with the emotional blocking is that they have to take drugs in order to get the grades to match the other kids in order to get into the position so that they can be in the college. And then the college. I mean, I got college level aged kids, step kids and the drug use that is in those schools is unbelievable. And it&amp;#39;s all straight, non recreational, not all of it, but obviously, you know, it&amp;#39;s non recreational, it&amp;#39;s all study. It&amp;#39;s all getting better in school. But they&amp;#39;re not learning anything about how to live in the real world, as you were saying,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 46:29  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s I mean, that what&amp;#39;s going on with colleges seems to be to be nuts, right? I just the whole the college student loans that are that he can&amp;#39;t bankrupt out of, and that is subsidized by the government. Like it&amp;#39;s, you know, that seems to be some, some high level corruption going on there. Right? You&amp;#39;re like, I mean, I have I have kids, my kids are 1315. They&amp;#39;re in Denmark, with their mom, we divorced a decade ago. But if they were here, I mean, like, I would never pay for college for them, I would never encourage them to go to college. I wouldn&amp;#39;t. I mean, I wouldn&amp;#39;t do in Denmark, universities is, you know, paid for through taxes, I wouldn&amp;#39;t encourage them to go to university either, right? I got a computer science degree. I learned way more in my first year after I quit, I got a bachelor&amp;#39;s degree, I was on my way to a Master&amp;#39;s, I quit that and took a job. Instead, I learned so much more the first job out of college than I learned five years in, in university. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:32  &lt;/p&gt;&lt;p&gt;yeah, do you think that, that there&amp;#39;s a reason why college and university is getting that reputation of being as unnecessary, when you know, in my parents generation, and obviously, for me, it was like, if you didn&amp;#39;t go to college, and I didn&amp;#39;t go to college, I went to a trade school. But my brother, you know, was, if you&amp;#39;re not going to college, you&amp;#39;re not ever, ever going to be a success in life. That&amp;#39;s the programming. And now that programming is, is getting shifted to where, you know, a lot of people are starting to say, college isn&amp;#39;t, isn&amp;#39;t where it&amp;#39;s at.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 48:13  &lt;/p&gt;&lt;p&gt;I mean, the internet, right? Like, there is there&amp;#39;s anything that you could possibly want to learn, you can find online, most of it for free, right? You know, there&amp;#39;s libraries to obviously still right, but books, online courses you can study from, from the from the universities, you want to buy, like single courses and things like that, you can do that. For me, it&amp;#39;s about learning, you have to be passionate about where you&amp;#39;re learning, you have to want to learn it because you want to because you care, right? Because you&amp;#39;re interested in it. That&amp;#39;s the only way we&amp;#39;re ever going to get really good at something and, you know, presumably you&amp;#39;re learning it to use it. And so if you&amp;#39;re not really that interested in it and excited about it, like why would you? Why would you bother, right? So and if you&amp;#39;re excited, the you learn, you learn by doing more than by studying, right? You can read it and studied, but then you have to do it and do it and do it and do it over and over again. So putting it into something where you&amp;#39;re, whether it&amp;#39;s you&amp;#39;re starting something for yourself, or you&amp;#39;re working for someone else, put it into the fat C drive results. And that&amp;#39;s how you really learn stuff, right? So yeah, there&amp;#39;s never been more resources for anyone to learn, which also proves that if you&amp;#39;re not improving your skills, if you&amp;#39;re not improving your your, your your, your your body and your mind and your life in a in every way that you care about. It&amp;#39;s on you, right? There&amp;#39;s no excuses at this point, right? Like it&amp;#39;s available to anybody with a smartphone. There&amp;#39;s so much stuff available for free to anyone who has a smartphone. There&amp;#39;s just zero excuse. So if you&amp;#39;re not progressing, it&amp;#39;s because you don&amp;#39;t want to it&amp;#39;s just because you don&amp;#39;t care enough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:01  &lt;/p&gt;&lt;p&gt;Interesting. So let&amp;#39;s talk about the menu. So the menu, they found as if it&amp;#39;s more than two pages, it causes people to go into choice overwhelm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 50:19  &lt;/p&gt;&lt;p&gt;If we talk about like food menus at a restaurant, what kind of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:23  &lt;/p&gt;&lt;p&gt;restaurant, they found the science, this study, the research has found that if there&amp;#39;s more than two pages on a restaurant menu, then people go into choice, overwhelm. And they are less satisfied with their choice than if they have a one page or a two page menu, and only have certain things that they can get. They choose what they want. And they&amp;#39;re happy with their choice, because the limit, so you talks about going onto Google, Google is to me a couple billion page menu. And, you know, you got Dr. Google you got, you know, that a lot of people are using for their, their, their medical questions. But the idea behind this is that, do we have too many choices, and not enough truth, to where people can&amp;#39;t make a decision, they get overwhelmed with information, and all of a sudden, they can&amp;#39;t make a choice, they can&amp;#39;t make a decision, they can&amp;#39;t make an action because of this overwhelm. And, and now they&amp;#39;re not satisfied because of too much choice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 51:36  &lt;/p&gt;&lt;p&gt;Oh, yes. And I mean, that&amp;#39;s not going to go away, right? That&amp;#39;s never gonna change. So we That&amp;#39;s just a fact that we have to adapt. Like, the the being unhappy with your choice is just back to what we were talking about a while ago with, like, you know, believing your thoughts, right? So. So just ignore that voice. It&amp;#39;s one of the things that we&amp;#39;re not, it seems we&amp;#39;re not teaching people is like fundamental thinking skills. But I&amp;#39;m not even gonna say critical thinking skills, just any kind of thinking, honestly, is in short supply. Right? So so just learning to be like, Okay, what is the problem? What is the outcome that I want? Even? I mean, honestly, even that is one of the things that fascinates me about politics, is we&amp;#39;re constantly debating this intervention or policy versus that. And nobody&amp;#39;s saying, Well, hey, why don&amp;#39;t we start them at stuff for a second? What does success look like? Right? What do we actually want to achieve here? And like, Can we get agreement on that first? And then Alright, what parameters? Are there for a solution for an for a strategy? What like, what values do we have? Can we get agreement on that? And then we can start brainstorm solutions, right? But if you haven&amp;#39;t figured out what you want, first, then nothing else. Makes sense, right? And then everything else just becomes a waste of time. And we people don&amp;#39;t get these basic things about how to solve problems. I see it too in business, so many people who are focused on tasks, what are the things I need to do? And I&amp;#39;m like, well, but like, it&amp;#39;s not working. We&amp;#39;re like, this is what this is the goal. This is the outcome, like, what else can we try? Right? Because that didn&amp;#39;t work. And so there&amp;#39;s some fundamental thinking skills that people are missing. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:18  &lt;/p&gt;&lt;p&gt;yeah, this is one of the biggest issues that I have system wide in almost every system that we&amp;#39;ve created in the last 20 plus years. Maybe 30, maybe 40 depends on the system is we&amp;#39;re all about procedures versus results. So we do digital marketing right now because that&amp;#39;s my biggest challenge. I&amp;#39;m not a digital marketer, put a body in front of me, I could turn it into Olympic champion, not a problem. Easy peasy. Put a computer in front of me and tell me to digitally market with web hooks and funnels and triggers and minutiae. And I go back. And so as I go to hire people, my biggest frustration is they&amp;#39;re trying to charge me for tasks like well, if I put 15 posts on your Instagram, that&amp;#39;s going to be this amount of money. If I post, if I if I add Instagram and Twitter, that&amp;#39;s that amount of money even though it&amp;#39;s the same post and I created it, I just took twice, but I&amp;#39;m going to charge more and then if I do this, it&amp;#39;s that amount of money. Like Okay, so what are the results that are going to come? Well, I can&amp;#39;t guarantee results. And I go, Okay, and then I look at medicine and I see the same thing. It&amp;#39;s we need to do an MRI or an MRI for for a knee injury, right? So you tear meniscus or muscle ligament you need to do an MRI. But if you go to a doctor, first thing that you got to do is an X ray. Why? Because you got to do an X ray before you do an MRI, why X ray is not going to show me what an MRI is going to show me. So why do I need to do the X ray first? It&amp;#39;s another procedure. It&amp;#39;s another task. It&amp;#39;s another thing that makes absolutely no difference in outcome. Zero, zilch, nada&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 55:19  &lt;/p&gt;&lt;p&gt;for you. But for them, it makes pocket book, right make&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:24  &lt;/p&gt;&lt;p&gt;pocket book. But what that does is it creates a scenario in which we create incentivized fraud. Totally, right. we incentivize fraud by doing those kinds of things. We do it in companies, we do it in business, we do it and all kinds of the aspects of our life these days, because we&amp;#39;re doing task as you said, versus results. And so let&amp;#39;s talk about that a little bit because I just had my now my nice little rant but what do you think the cost is of task versus result oriented thinking? Oh, boy,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 56:02  &lt;/p&gt;&lt;p&gt;I mean, it&amp;#39;s it&amp;#39;s massive, right? It&amp;#39;s everywhere. And it&amp;#39;s it&amp;#39;s the it&amp;#39;s the lack of transparency in in choosing right because if you could choose between doctors that did it one way versus the other, like duh, right? But there&amp;#39;s no transparency there oftentimes there&amp;#39;s there&amp;#39;s like de facto monopolies so and then it&amp;#39;s the population just being aware of it and and, and choosing based on that we have this tendency to just give her authority away to whomever I think it was. Warner Earhart, founder of s back in the day, he had the saying that people walk around with their umbilical cord in hand just looking for someone to plug it in, somewhere somewhere to plug it into, which I think is a great way to say it. I think it&amp;#39;s really true, like people are constantly looking to outsource their authority to someone right or something. So yeah. But it&amp;#39;s, it&amp;#39;s, it&amp;#39;s everywhere. It&amp;#39;s like one of my pet peeves is the the whole cookie thing like EU and GDPR. All these privacy laws and like, these specialties, like cookie banners that pop up everywhere, it&amp;#39;s like they&amp;#39;re designed for people who visit like one or two websites per week, or maybe per day, right? But when you visit like 50 to 100 websites in a day, you end up like clicking that damn thing over and over again. And we condition people just click the Yeah, whatever, go away, right? Like we, we don&amp;#39;t read them, we can&amp;#39;t. And so that&amp;#39;s another like, someone is making a law. That&amp;#39;s like making us more private See, secure or whatever, on paper, but in practice, it does nothing. It does the exact opposite, at great cost to every company business needs to implement this every user of the internet that needs to click these stupid ass things, right? It&amp;#39;s it&amp;#39;s just, there&amp;#39;s no accountability. We&amp;#39;re not holding other people, businesses, politicians, bureaucrats accountable for actual results. And there&amp;#39;s that yeah, it&amp;#39;s like a lack of culture of thinking that way. The cost is immense. I honestly think like, I heard a talk by Milton Friedman, a while back where he was talking about how when he was in high school, the government, all of us government, all levels, federal, state, local, all fees and taxes, everything included was about 10% of the entire GDP. I don&amp;#39;t know what the number is now, but I&amp;#39;m sure it&amp;#39;s a lot higher. But I don&amp;#39;t really think though, we&amp;#39;re getting that much value for money. And that&amp;#39;s just that, that that sort of government level, right? That that this is, but this is everywhere, that we&amp;#39;re just wasting so many resources. I wouldn&amp;#39;t be surprised if the number is 90% wasted resources based on this inability to think clearly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:56  &lt;/p&gt;&lt;p&gt;What do you think the the about? I&amp;#39;ve heard this name touted. But the wholly owned subsidiary. You know, Corporation, United States of America or United States of America is a wholly owned subsidiary of corporate America. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 59:16  &lt;/p&gt;&lt;p&gt;Yeah. So I think that&amp;#39;s pretty sure yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:18  &lt;/p&gt;&lt;p&gt;has become this corporate shill so to speak. And to me the answer, you know, they&amp;#39;re they&amp;#39;re pretty obvious answers of how this can be renegotiated. Right, getting out lobbyists changing the the elections from ones that have to be funded to, you know, just government we own the airwaves, so to speak, because we&amp;#39;re the FCC so why don&amp;#39;t we just take back the air. One of the things that I loved about ross perot way back in the day Now, here&amp;#39;s what we got to do, we got to get rid of their staff to business right here, where he would go on air, buying his own airtime, we don&amp;#39;t even need to buy your own airtime anymore, you get paid in sponsorship to go on YouTube. But what I would love to see politicians do is in 30 minutes segments with now, it&amp;#39;s PowerPoints instead of charts, but I want to see them explain their policies in detail, and what they&amp;#39;re going to do, and then compare them to the other person&amp;#39;s policy and what it&amp;#39;s going to do, and do it in a way that&amp;#39;s factual. I would love to see that right. So that we can make decisions about policies and bills. Part of the wholly owned subsidiary is that every single bill is filled with pork, right, and what they call what they call pork or whatever, I don&amp;#39;t know the exact term, but the it&amp;#39;s filled with this bill is for this thing. And yet it&amp;#39;s got 50 things in it that have been negotiated for other, you know, special interest in and so on. It would be nice if we did this bill is for this thing, nothing else is allowed to be in that bill. Right. There are things that I believe we could do easily to shift it. But what I want to get out for you is the mentality that we need, the emotional intelligence and maturity that we talked about at the beginning that we need in order to not be reactive, but be proactive in what we&amp;#39;re doing. And the way we&amp;#39;re doing it so that we can actually accomplish this stuff versus just talking about it in sound bites.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:01:59  &lt;/p&gt;&lt;p&gt;As a me, it&amp;#39;s it&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:02  &lt;/p&gt;&lt;p&gt;what I said that was a long intro. I apologize for Drew. But I want to be really clear for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:02:11  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:02:12  &lt;/p&gt;&lt;p&gt;To me, the problem, the challenge is that that the minute you make these rules, as long as the incentives are the way that they are the economic incentives, people are going to, like the people who want to do bad stuff are going to find a way around it. Right? And as long as we as people don&amp;#39;t really care, or we&amp;#39;re just so accustomed to like, yep, politicians are corrupt. It&amp;#39;s just the way it is. I don&amp;#39;t see that really changing, right? Like you can say, Well, okay, campaign finance law, you can only fund like, you know, government funds against brain blah, blah. But then you have Citizens United, right, like that, which, which is free speech, like what are you going to do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:56  &lt;/p&gt;&lt;p&gt;Over overturn it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:02:59  &lt;/p&gt;&lt;p&gt;Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:03:00  &lt;/p&gt;&lt;p&gt;but we still have free speech, right? So So are you and I allowed to sit here and talk and say, Hey, I like this politician. I don&amp;#39;t like where&amp;#39;s where&amp;#39;s the dividing line? I don&amp;#39;t maybe there&amp;#39;s a simple solution. I&amp;#39;m not sure that there is a simple solution there. And and that, it wouldn&amp;#39;t be something that again, people are going to find ways around, right? So that&amp;#39;s my I&amp;#39;m skeptic calling me skeptical. I&amp;#39;m open, I&amp;#39;d love that. But But I don&amp;#39;t know that. What I my thinking is like, from again, from a bottom up grassroots, like, the more sort of awake the people are, the more the more we live our lives, right? It&amp;#39;s like Joseph Campbell, like or Gandhi, like Be the change that you want to see in the world. Like it starts here. It starts with you and I, and I, and with everybody here listening, starting to live their lives this way. And then naturally, you&amp;#39;re going to start to demand more of others, including our leaders and our quote unquote, so called leaders, the people in charge, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:04  &lt;/p&gt;&lt;p&gt;Yeah, you know, here&amp;#39;s my only caveat to that. I agree that people need to take personal responsibility for shifting who they are. And that that will make a massive change in how we live. And I and I&amp;#39;ll go back to the disagreement that the government or the thing or that whatever is somehow outside of that process, and not, we&amp;#39;re not outside of the government, we&amp;#39;re within it. We are the people and we have the, in my opinion, the responsibility, the obligation, the the, we are the ones who have to shift the system from the outside in and the inside out. And you know, Buckminster Fuller makes it perfect. He says, Don&amp;#39;t challenge the system as it is make a better system and put it right next door, you know, so I In many cases, you&amp;#39;ve got to build the medical system that&amp;#39;s going to work, and then actually put it to action before it becomes adopted as the next generation of medical system, you got to create something different, but the responsibility of the people to tell the government what to do, has been abrogated to the corporations that are now telling the government what to do. Yeah, well, it&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:05:30  &lt;/p&gt;&lt;p&gt;politicians are like, so the way my analysis is right, like, so if you&amp;#39;re a member of Congress, right? There&amp;#39;s the budgets to run these campaigns right now are ludicrous, right? Because these, like, you know, there&amp;#39;s 100 senators, and the and the national budget is I don&amp;#39;t know how much it is trillions, right. So for each seat, is it worth, you know, a fair share of that amount, right, because they can shift huge sums around. And so that&amp;#39;s why there&amp;#39;s a lot of money riding on this stuff, right? And so, like, I don&amp;#39;t see, like, when there is this much money, riding on it like that money is going to find a way to influence your role as politicians. One of the things I forget which book it was, but someone was writing a book about how, like, you know, you can&amp;#39;t directly bribe politicians, but you can bribe their family members, right. So then, like, its sons, or cousins, or whatnot, and then it finds its way, like, that&amp;#39;s kind of the common practice, because that&amp;#39;s legal, technically, even though it&amp;#39;s, you know, immoral, but it&amp;#39;s, it&amp;#39;s legal. And so that&amp;#39;s how it&amp;#39;s done. And so that, like, it&amp;#39;s kind of like, you know, those like when you when you outlaw something, that there&amp;#39;s a lot of money riding on an interesting, it&amp;#39;s gonna find a way to make a black market out of itself, right. So. But I&amp;#39;m, I do see sort of an awakening in the population where we&amp;#39;re no longer a lot of people are waking up to, like, Hey, we&amp;#39;re being lied to, like, things are not being very being very efficient or smart. There&amp;#39;s too much corruption going on. And I believe that there&amp;#39;s a new crop of leaders stepping up and being elected to to public office, whether that&amp;#39;s going to be enough to it. At the end of the day, it comes down to do we care enough as citizens, right to be like, no, we&amp;#39;re not gonna put up with this crap, right? Do we care enough? Do we care enough to run for office? Do we care enough to tell the difference between who&amp;#39;s, you know, has character and moral morals and who doesn&amp;#39;t and vote for the guy who with morals and character and not for the other person? Right? And given that, again, the media is bought and paid for as much as the politicians, right? So it&amp;#39;s, it&amp;#39;s a challenge. And it is, and the other thing that might happen is that people with morals and character get elected, and then, like, they get compromised very early on, right, I do believe that there&amp;#39;s a lot of that kind of mafia kind of thing going on, where we tried to get something on you. And now you&amp;#39;re gonna like, it&amp;#39;s really hard to dig yourself out of that. Not impossible. But it&amp;#39;s hard, right? So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:16  &lt;/p&gt;&lt;p&gt;So just as a matter of the media being hard to trust these days, and being bought and paid for that happened in the late 70s, early 80s, with deregulation, and deregulation was a thing about how the government control is so bad. So we deregulate but what we did is we stopped the news from being a nonprofit, to being allowed to be for profit. So prior to that, it was required that they report the news, when they deregulated is when they started this 24 hour news cycle that now allows them to be for profit, which is what allowed them to make this be a special interest thing. And so I think if we understand that this is a result of something very specific, any of the the things that we experience are results of very specific things that have been done that can be undone immediately, right? We don&amp;#39;t have to wait we could reregulate the news to make sure that it&amp;#39;s not for profit, that they have no financial incentives to report bad news. And maybe all of a sudden we&amp;#39;ll be able to get journalists at journalistic integrity back where they have to name their sources, make sure that the information is correct before they put something out, and etc, and so forth. And like I said, I had a conversation with somebody in the media yesterday, so We had a great conversation about this kind of a thing. But, you know, going back to you, because I know I&amp;#39;m taking you completely off of topics, normally, you know, used to, to speaking about, you know, like software and, and all the wonderful hell&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:10:19  &lt;/p&gt;&lt;p&gt;actually if I can jump in here because I have this is is actually a passion of mine I have a project called notable nation notable nation calm, which is about that, and we talked about like that you mentioned the wanting, you would rather be, you know, a consultant for politicians and being one my stated goal is to be a future zoo, not not to be a future, but to be a Special Advisor to the President of the United States unconscious nation building. So I guess&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:49  &lt;/p&gt;&lt;p&gt;we could team up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:10:50  &lt;/p&gt;&lt;p&gt;Alright, sounds like a plan. So that&amp;#39;s, that&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:53  &lt;/p&gt;&lt;p&gt;cool. I&amp;#39;m glad, I&amp;#39;m glad because like I said, I, I look at your background, and I go, Okay, I can have this conversation with him and talk to him about the software and then the niceties of life. Or I could, you know, challenge the status quo take you outside your box a little bit. And, and, you know, bring it to more of my kind of controversial polarizing, you know, conversations, because I think that the conversations that most people are having are at the surface level, and they don&amp;#39;t really do much to benefit the world, right, or, or the world moving forward. So I had I had a, a message that I sent to, to a politician to Bernie, actually, so I&amp;#39;ll just name him I sent this letter to him and his team, right, that I wanted to have a conversation with him about, about his health care program, because to me, he was just changing the payer, but not the incentive. Right? Until we change, the incentives will never change the outcomes. The incentives are going to get, or the outcomes are getting worse and worse and worse and worse and worse, as long as the incentives are there the way they are. And I guess the reason why I don&amp;#39;t I don&amp;#39;t like the the government is evil thing, or big government is evil, or any government is evil, or are those kinds of things is because some of the massive problems that we&amp;#39;ve had was as soon as we deregulated certain industries, like we do, deregulated the savings and loan industry, what happened with the savings and loan industry, we deregulated You know, there used to be a thing about conglomerations, you couldn&amp;#39;t be too big to fail, because you weren&amp;#39;t allowed to conglomerate your companies. And right now, we just allowed within the last few years, Bayer, which is the largest pharmaceutical company to merge with Monsanto, which is the largest agricultural and food company on the planet, they control. I think it&amp;#39;s 80 to 90% of all seed in the world. And so now we have the biggest chemical and agricultural company, combined with the biggest pharmaceutical company making incentives for them to poison you, so that then they can treat you whether that&amp;#39;s what they&amp;#39;re going to do or not, doesn&amp;#39;t even matter, because centive is there. And we allow that incentive to be in existence, because we allow them to merge and have inter intricately woven policies between the two of them that have like, Well, here&amp;#39;s how we&amp;#39;re going to grow. And then how&amp;#39;s it we&amp;#39;re going to grow and we&amp;#39;re going to grow this way. And we&amp;#39;re gonna grow that way. Right? So we&amp;#39;ve incentivized&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:13:59  &lt;/p&gt;&lt;p&gt;fraud,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:00  &lt;/p&gt;&lt;p&gt;we&amp;#39;ve incentivized poisoning our air we&amp;#39;ve incentivized all those things. And since the citizenry for the most part doesn&amp;#39;t even know that that&amp;#39;s existing or that&amp;#39;s happening, they can never protest it. They can ever speak up about it, because they&amp;#39;re unaware that it&amp;#39;s an existence. And so the last thing that I want to talk to you about, and I think this will lead back to some of what we started with, but I have this premise, silence is a bullies best friend. And that premise ends with so why are we the people allowing the bullies to win? So that&amp;#39;s a psychological emotional maturity. We go back to that first initial part of our conversation. Why are we Allowing the bullies to win. Yeah, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:15:02  &lt;/p&gt;&lt;p&gt;the bullies being in this situation,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:06  &lt;/p&gt;&lt;p&gt;government and industry, let&amp;#39;s say, but it&amp;#39;s all bullies, it&amp;#39;s in general, it could be the bully in your class, when there&amp;#39;s 30 kids in the class and one kids a bully and the 30 kids are afraid of them. Right? It could be any scenario in which that small person, the dictator, the queen, the king, the nobleman, the business right, when that small singular person who runs an entire organization, you&amp;#39;re, you&amp;#39;re a boss, you have 35 employees, right? So you could be the bully? Or you could be the victor. For those people. You have that choice? Right. But why do we, as people let the bullies when, when it goes completely against our own self interest?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:15:55  &lt;/p&gt;&lt;p&gt;Yeah, I think, honestly, like moral courage, or just courage in general. is in is in pretty short supply. I have I have a number of friends who are, let&amp;#39;s say have controversial viewpoints. And a lot of them business owners, and they choose not to speak up. Because, you know, there&amp;#39;s just no upside for them. Right. Like, you know, I say this, I&amp;#39;m gonna alienate, you know, potentially half my staff half my customer base, you know, it&amp;#39;s just like, what&amp;#39;s, what&amp;#39;s the point? You could risk, you know, you know, getting censored on show social media, and, you know, who knows what else they&amp;#39;re gonna do? Right? There&amp;#39;s threats of, like, there&amp;#39;s been in the past, shutting down people&amp;#39;s credit cards to get accounts, so they can&amp;#39;t take payment. Like there&amp;#39;s all kinds of potential downside. And, and I&amp;#39;m someone who&amp;#39;s, who&amp;#39;s decided, I&amp;#39;m going to speak up regardless, it&amp;#39;s costing me business. It&amp;#39;s costing cost me some, some great hires that I wanted to have. And they&amp;#39;re like, Nope, I&amp;#39;m out. And for me, that&amp;#39;s, that&amp;#39;s what I have to do as a human being, like, there&amp;#39;s a cost. Even I&amp;#39;m here in this country on a visa, right? Do you think it hasn&amp;#39;t crossed my mind that when my visa comes up for renewal, that some like, person bureaucrat is going to look at my social media and be like, you know, wait, what did what did you mean with that thing? What am I like? I mean, and maybe they&amp;#39;re low look at it and be like, hey, thumbs up? Or maybe they&amp;#39;ll look at and be like, I don&amp;#39;t know, right? But chances are, it&amp;#39;s going to be looked at. So these things might have, you&amp;#39;ll have already have real world consequences for me. But for me, it&amp;#39;s more important to be in integrity, with my word, and not and with what I stand for, and stand up for what I believe in, even though it is constantly it&amp;#39;s only when it&amp;#39;s costly, that it counts, right, really, and so. And the more of us that that cower, that, that lets us cower, and let&amp;#39;s let&amp;#39;s, let&amp;#39;s them&amp;#39;s you know, quote unquote, limb. But let&amp;#39;s ourselves be silenced, the worse it gets. And the more of us speak up, if everybody was speaking up, about the things that are most controversial, and that are going to get you the most in trouble, then, like nobody can do anything, right? Like, it&amp;#39;s just, you know, it&amp;#39;s too much. So it only works when we let ourselves be bullied. So it comes down to that, what do we choose for us? Right? And that has impact beyond you, beyond you and I write, it has ripple effects. And it that&amp;#39;s how we do it. And that&amp;#39;s why we&amp;#39;re letting it happen right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:18:46  &lt;/p&gt;&lt;p&gt;Yeah, you know, I, in my profession, I say to doctors, that I that I&amp;#39;ve consulted and worked with, like, how many people that are doctors that you know, have the same feeling about the moral injury and the systems of medicine that are you&amp;#39;re being told to treat a patient, and you know, that it&amp;#39;s not the best way to treat that patient? How many doctors? Oh, there&amp;#39;s 20 3040 that, you know, personally. So what would happen if you all joined forces, and got loud together? And then how many people that you don&amp;#39;t know have that same feeling as well? And what would happen if those 40 people met your 40 people, and then you joined forces and collaborated and came together and then what&amp;#39;s going to happen to those administration&amp;#39;s those bureaucrats, those money interested, incentivize incentivized people that really don&amp;#39;t care about human health. They only care about that bottom line. What happens to them when you stand up Oh, well, when right when I stand up, they can&amp;#39;t, you know, they can bully me as an individual, but they can&amp;#39;t bully the group as a mass collection. And then I kind of remind them, well, don&amp;#39;t you know that you are the majority in the industry, not the minority that you&amp;#39;re allowing this small group of administrators and finance people tell you how to take care of a patient that they didn&amp;#39;t spend 10 years learning how to do. And it&amp;#39;s like, it&amp;#39;s almost like having to take them down to a basic level of, of being a child, you know, and reminding them who they, who they are, and what their what&amp;#39;s possible for them. And, you know, it&amp;#39;s odd to me to see it, and go, Okay, so where was the first time I was bullied when I was told to be silent? And that&amp;#39;s kind of where I wanted to go with you a little bit, when&amp;#39;s the first time? And then what do you do when you realize when you ask that question and realize that you&amp;#39;ve allowed yourself to be bullied, because you were bullied as a kid and you stopped maturing? Like said, going back to the right part of our conversation?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:21:30  &lt;/p&gt;&lt;p&gt;Yeah, I mean, for me, I was bullied in school. You know, just, you know, from as early as I can remember, like, preschool, kindergarten. So up through, up through, I think eighth grade, I changed schools between seventh and eighth grade and decided to sort of basically opt out of the social hierarchy and focus on, on, on on school learning. And move to a school that that valued, that what was actually being taught it was a private school, from a public school to a private school. So that was definitely a a major, Ed&amp;#39;s a major impact on my life and made a major change point, and then had to go back and revisit that whole social element. It was interesting. Last year, actually, a year and a half ago, in April, I was on Necker Island, with Richard Branson and 30 you know, extinguished accomplished entrepreneurs. Some of one of whom is a South African real estate mogul, former friend of Nelson Mandela. And and he has seven private jets like seven one guys, I&amp;#39;m like, Dude sees a why he had such jets. I see one. I like it, I buy it anyway. So like, really, really, like, accomplished entrepreneur, some of them. And I felt like I was right back in school, right? With these, like, do I belong here? Am I worthy, like all of that all of those feelings came back up again. And it was amazing, because it really allowed me to heal some of those old wounds from my school years. And it it really set me off I&amp;#39;ve my entire life up until then, I&amp;#39;ve been a terrible quote unquote, like networker, I&amp;#39;ve been very isolated, just sitting at home in front of my computer programming, you know, my company&amp;#39;s all remote. So I just get to sit in this room all day, it really changed my life, like being stuck on an island with 30 high level entrepreneurs for a week, because it allowed me to reprocess all of these emotions, right, that was a major, major win for me from that week. And so, since then, I&amp;#39;ve been opened up myself so much more to meet other people. So yeah, it&amp;#39;s really is, is, you know, I feel&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:24:00  &lt;/p&gt;&lt;p&gt;like too, like,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:24:01  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve been bullied in relationships, you know, you know, my first marriage was that there would some, it wasn&amp;#39;t like, I just mentioned it, because it&amp;#39;s kind of counter intuitive. Right? There were incidents of domestic violence, but there are towards me, right. So and but it was just like, how I grew up really learning to relate right that that like, well, I&amp;#39;m wrong, I&amp;#39;m bad. I&amp;#39;m probably did something and if she like, hits me, it&amp;#39;s probably because I deserve it. Like, I mean, it was she wasn&amp;#39;t gonna be mean to a pope or anything like that. It wasn&amp;#39;t it was quite small in that sense, but still, just that sentiment that that was somehow okay. Right, like, so I think, you know, how we relate really impacts tends to impact all of our relationships, right? So, and we tend to very much project authority, like our parents. relationship with our parents we project that onto the government on to you know some person in uniform on to our boss onto like money onto time right concepts like that so that work of healing our relationships is another like lifelong journey and process that pays dividends on so many levels&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:24  &lt;/p&gt;&lt;p&gt;absolutely and we will definitely have to get into you know another conversation less controversial more on the individual rather than the systems but i wanted to expose that that you know that the system is us we are the system and i think people forget that we made this shit up and we can make it up better so why don&amp;#39;t you give three or four you know tips and trips tricks actionable steps that the audience can take to create their new tomorrow today and activate their vision for a better world&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:26:10  &lt;/p&gt;&lt;p&gt;you want to it&amp;#39;s it&amp;#39;s comes always back to the basics because the basics is what people miss like always right we are so busy wanting to do all the advanced stuff and we just overlook the most fundamental things so number one what do you want what is it you want what is the outcome what does it look like what does success look like how will how will it feel whatever it is if we&amp;#39;re talking about you know what is the ideal government look like right or more realistically for your own life right what what is it that you want for your health your work your relationships your creativity so get really clear on that and then just start moving towards that so many people are focused on what they don&amp;#39;t want they&amp;#39;re unhappy they just want to complain to someone like victimhood oh my god with a whole other conversation we can have i&amp;#39;ve spent so much of my life feeling like if only i had had better parents or better friends or better whatever been born in different countries like whatever i&amp;#39;d be more successful and then i&amp;#39;d be happy and the only result of that was that i had to remain unhappy and unsuccessful just to prove them but there&amp;#39;s their fault right until i was like dude no like this is on me i can choose i can i can create happiness and success for myself and like they never did anything wrong it&amp;#39;s fine right it&amp;#39;s on me so and that&amp;#39;s again like instead of focusing on what you don&amp;#39;t want focusing on blaming people focus on what you want and what you can do and then get working get get to work on that and if there&amp;#39;s one out of the thing it would be that really get curious about what it is that you&amp;#39;re here to do that sense of like of mission of purpose in life for me that&amp;#39;s been such a game changer is you know in february 2008 12 almost 13 years ago now my life hasn&amp;#39;t been the same everything changed in that moment that i just knew what i was here to do and having that sense of mission is so important that sense of higher purpose higher purpose higher meaning in life i feel like so many of us are lost we get lost in the details in the minutiae in the like whatever the gossip and like who who you know violated us in some way or whatever because we&amp;#39;ve lost that sense of deeper meaning deeper purpose&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:49  &lt;/p&gt;&lt;p&gt;i get that so how can people get ahold of you if they liked what you said and they want to learn more about you or your software and how that can might possibly help them how can people get a hold of you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Calvin Correli 1:29:02  &lt;/p&gt;&lt;p&gt;yes uh so three websites calvincorelli.com is my personal website notablenation.com is the political project that we&amp;#39;ve we talked about and then simplyarrow.com one word is the software so those were the three and you can email me calvin at any of those and it&amp;#39;ll go to me and yeah it&amp;#39;s really you know yeah simpler if you want to if you&amp;#39;re if you&amp;#39;re doing some kind of business selling education selling information notable nation if you want to get involved in that movement that we have we have a showcase coming up like every thursday night we&amp;#39;re gonna do a show called getting real where we discuss some issue and then just try to get real solving it and then coming curlier compromise so Following my personal and everything that I do,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:30:02  &lt;/p&gt;&lt;p&gt;awesome, thank you so much Calvin for coming on. I know the audience has gotten a lot of benefit from this conversation and the things that you had to say. And so I really am grateful for this conversation for you helping people create their new tomorrow today and activate their vision for a better world. I am your host, Ari, Gronich. And this is awesome conversations with Ari. No, it&amp;#39;s not. It&amp;#39;s it&amp;#39;s just creating a new tomorrow. But remember to like, subscribe, rate review, comment below so we can start conversations that move the country forward, moving ourselves forward, and create your new tomorrow today. Thank you so much, and I&amp;#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 48: Raising the Consciousness of Society with Calvin Correli - Preview</itunes:title>
                <title>EP 48: Raising the Consciousness of Society with Calvin Correli - Preview</title>

                <itunes:episode>48</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Calvin Correli  0:00   I was born and raised in Denmark and and, you know was building always sort of arms when we&#39;re both my parents were entrepreneurs. I got into computers and programming super early when I was like five or six years old and got off to a good start on my career, always working pretty much always working for myself. I had one job for a company in Boston, just around the year 2000. But that was it.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Calin Correli, He is the Founder &amp; CEO of Simplero.com - a fully integrated platform for coaches to transform lives at scale. Future special advisor to the President of the United States on conscious nation-building. He is an expert on personal and spiritual growth.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY CALVIN CORRELI TO LEARN MORE</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcalvincorreli.com%2FHi&redir_token=QUFFLUhqa3BNM0w2dXNudUVSd2h1TVJUWjRqazhmU3Rzd3xBQ3Jtc0tsLVVqTTVGZTBKTEVlalVpQVh1SHNReFc5RHNPSGNndWJSckJvRGpxdzc1OHlKV3VvaGZHdFh6U0lDSlJDd2NrQ3B6cVI1bFhVNlZ2SVEwUWRXVm9PMi12QjV3a3Z3R05wc1RteVZHNmF3WmItaHBxNA" rel="nofollow">https://calvincorreli.com/Hi</a>, I am here with Calin Correli, He is the Founder &amp; CEO of Simplero.com - a fully integrated platform for coaches to transform lives at scale. Future special advisor to the President of the United States on conscious nation-building. He is an expert on personal and spiritual growth.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY CALVIN CORRELI TO LEARN MORE</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcalvincorreli.com%2F&redir_token=QUFFLUhqbGkyaGxhVlNDVDJVeDdiNmJGcGZqR0FHTEJlUXxBQ3Jtc0ttSks4YWtxTjJobjRJWFVMNTFiUmNhemJicFlTT29ubWdrUHhWaVhWNWlkXzRTWEE2aVZ1V2ozd1J5WXFmcXRORExmVk15QnBzMkg4cU81OVVQdjIydW9aUDB0N2FvLTZzdXc3bUxpN2tPc2VjaGUtYw" rel="nofollow">https://calvincorreli.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbTc4dHRjR291ZEZzbldpalJ6TWMxNGVJenpTUXxBQ3Jtc0trR2Z2eHlBLUxnT2JaWWoyUjQwLVAzM2J3QmJsRGRCangyRHpReTZ1QXhRMjBGcW8tb1E1Tkhfc29wbG1pNTk1WVdrNEh0eHRZVjlYUFF5dG5pbkh4eUszRDJpQWtKaVUzQmkzLUgzeTFRdXlWYVBJYw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqblZfZ2FJNjFZbmk5SlpoU2IxZWZfdDZkQVkyZ3xBQ3Jtc0tsSEQ0VVNNV0NYZ095N1l4WFRVUzE3TzQ3cUMyLWo2NEZJekNyTlM5VFAyREhUTzU5dTNhUGszUGxud1pFZVNScV9Vbm0taUp2R3hhc08zVC0xbGF2QXhETkFKenkwQjlyN0FlUzl0cUx3WWVBMUtWOA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbXlaYXFORlN6ZDhfSm84Vm5oRnNIcGVweTNoQXxBQ3Jtc0ttdXhiRUR4NW1tYkFFSG9xR2lLUlRSYzFSb01tQkhTcFpJeXIteWNDbFJKWUFmbHNnNUdvenVpbXdzTFZOWVJHdzdUcDR6bnA4a0ttWlh2VHJXbGlDWWRycm42VUVPOGwtSUpTZkxVdnZfclRreWVZbw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbHgyVXJoeDVFY3BCa3FXS2E2OXhCOFVHOE1NQXxBQ3Jtc0trdFdEM1Q2RVIyejB5cnp5U0tqU0ttRGsyQUZyZkpfZ3pmMUtIaHJaLVB0dEF2aXh3Y0JaMGg0bW55T1pIZ3F0VHk2RnZZZXNZSDlwR0d6NG1YWktHM2VrRm9yb0xja0xFaURhVWtKRXpZTGNGUDZibw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqblZJQzZJWWRGSDIxV0Z1eGlQMVV5MmJJR3BEUXxBQ3Jtc0tudlVQbHlyY1o3NjRUbmRXd1pjb0tQVHo2RGJOZkRYOG5hNm1XdXRHcmx6ZVpwRWRKcDU2c25Hc2tnVkRhMWpNMTJWOG5TWTlSWklCeEcxc0lmcXdCX1dhMzNKYXpBSUpzSUl5SGd2NFYxQkRvS1hCcw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Calvin Correli 0:00  </p><p>I was born and raised in Denmark and and, you know was building always sort of arms when we&#39;re both my parents were entrepreneurs. I got into computers and programming super early when I was like five or six years old and got off to a good start on my career, always working pretty much always working for myself. I had one job for a company in Boston, just around the year 2000. But that was it.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Calin Correli, He is the Founder &amp;amp; CEO of Simplero.com - a fully integrated platform for coaches to transform lives at scale. Future special advisor to the President of the United States on conscious nation-building. He is an expert on personal and spiritual growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY CALVIN CORRELI TO LEARN MORE&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcalvincorreli.com%2FHi&amp;redir_token=QUFFLUhqa3BNM0w2dXNudUVSd2h1TVJUWjRqazhmU3Rzd3xBQ3Jtc0tsLVVqTTVGZTBKTEVlalVpQVh1SHNReFc5RHNPSGNndWJSckJvRGpxdzc1OHlKV3VvaGZHdFh6U0lDSlJDd2NrQ3B6cVI1bFhVNlZ2SVEwUWRXVm9PMi12QjV3a3Z3R05wc1RteVZHNmF3WmItaHBxNA&#34; rel=&#34;nofollow&#34;&gt;https://calvincorreli.com/Hi&lt;/a&gt;, I am here with Calin Correli, He is the Founder &amp;amp; CEO of Simplero.com - a fully integrated platform for coaches to transform lives at scale. Future special advisor to the President of the United States on conscious nation-building. He is an expert on personal and spiritual growth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY CALVIN CORRELI TO LEARN MORE&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcalvincorreli.com%2F&amp;redir_token=QUFFLUhqbGkyaGxhVlNDVDJVeDdiNmJGcGZqR0FHTEJlUXxBQ3Jtc0ttSks4YWtxTjJobjRJWFVMNTFiUmNhemJicFlTT29ubWdrUHhWaVhWNWlkXzRTWEE2aVZ1V2ozd1J5WXFmcXRORExmVk15QnBzMkg4cU81OVVQdjIydW9aUDB0N2FvLTZzdXc3bUxpN2tPc2VjaGUtYw&#34; rel=&#34;nofollow&#34;&gt;https://calvincorreli.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbTc4dHRjR291ZEZzbldpalJ6TWMxNGVJenpTUXxBQ3Jtc0trR2Z2eHlBLUxnT2JaWWoyUjQwLVAzM2J3QmJsRGRCangyRHpReTZ1QXhRMjBGcW8tb1E1Tkhfc29wbG1pNTk1WVdrNEh0eHRZVjlYUFF5dG5pbkh4eUszRDJpQWtKaVUzQmkzLUgzeTFRdXlWYVBJYw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqblZfZ2FJNjFZbmk5SlpoU2IxZWZfdDZkQVkyZ3xBQ3Jtc0tsSEQ0VVNNV0NYZ095N1l4WFRVUzE3TzQ3cUMyLWo2NEZJekNyTlM5VFAyREhUTzU5dTNhUGszUGxud1pFZVNScV9Vbm0taUp2R3hhc08zVC0xbGF2QXhETkFKenkwQjlyN0FlUzl0cUx3WWVBMUtWOA&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbXlaYXFORlN6ZDhfSm84Vm5oRnNIcGVweTNoQXxBQ3Jtc0ttdXhiRUR4NW1tYkFFSG9xR2lLUlRSYzFSb01tQkhTcFpJeXIteWNDbFJKWUFmbHNnNUdvenVpbXdzTFZOWVJHdzdUcDR6bnA4a0ttWlh2VHJXbGlDWWRycm42VUVPOGwtSUpTZkxVdnZfclRreWVZbw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbHgyVXJoeDVFY3BCa3FXS2E2OXhCOFVHOE1NQXxBQ3Jtc0trdFdEM1Q2RVIyejB5cnp5U0tqU0ttRGsyQUZyZkpfZ3pmMUtIaHJaLVB0dEF2aXh3Y0JaMGg0bW55T1pIZ3F0VHk2RnZZZXNZSDlwR0d6NG1YWktHM2VrRm9yb0xja0xFaURhVWtKRXpZTGNGUDZibw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqblZJQzZJWWRGSDIxV0Z1eGlQMVV5MmJJR3BEUXxBQ3Jtc0tudlVQbHlyY1o3NjRUbmRXd1pjb0tQVHo2RGJOZkRYOG5hNm1XdXRHcmx6ZVpwRWRKcDU2c25Hc2tnVkRhMWpNMTJWOG5TWTlSWklCeEcxc0lmcXdCX1dhMzNKYXpBSUpzSUl5SGd2NFYxQkRvS1hCcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Calvin Correli 0:00  &lt;/p&gt;&lt;p&gt;I was born and raised in Denmark and and, you know was building always sort of arms when we&amp;#39;re both my parents were entrepreneurs. I got into computers and programming super early when I was like five or six years old and got off to a good start on my career, always working pretty much always working for myself. I had one job for a company in Boston, just around the year 2000. But that was it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 47: Adventurous Story with Matt Javit - Highlights</itunes:title>
                <title>EP 47: Adventurous Story with Matt Javit - Highlights</title>

                <itunes:episode>47</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to like, subscribe, rate review, comment below so that we can start conversations that create a new tomorrow. today. I&#39;ve got with me Matt javit. And he is an amazing person five time international sales award winner, hosts of amazon prime video show world barber shop adventures, author of police and brotherhood and uniform around the world is a culture ambassador. Matt, why don&#39;t you tell us a little bit more about your story and how you got to this place of you know, being such as such success with large multinational as well as starting your own companies.  Matt Javit  0:55   Yeah, thank you. I guess in that summary, you there&#39;s a lot of dreaming going on there and, and living out my dreams started off with in a humble beginning, my parents got pregnant at an early age. And so my dad had to join the Navy at age 17. And which started on my journey around the US as a Navy brat, getting my master&#39;s degree down in Texas, why coach basketball and a junior college and, and then started a small company, which brought me back to Indianapolis, Indianapolis was the favorite place for my parents. So when my dad retired from the Navy, they came back to India and it just made sense for me to get back closer to my family in running this this company with my brother, bartending at night hustling during the day, and net led into my wife walking in the door one day as I was bartending, I fell in love instantly. Her not so much. But I convinced her that this is a good idea. And we got engaged eight months later, got married eight months after that just celebrated 15 years. So I keep telling her it was the it was the right call at that time. And then her father helped me make sense that it wasn&#39;t a great idea for me to be a bartender and start my marriage with my wife, which led me into the mortgage industry had a great run in the in the mortgage industry before the recession hits. And then that changed everything. And thank God, I was recruited by a technology company to come in and start sales in a technology world which I knew nothing about, struggled my tail off for two years, but outwork the competition and just just really worked hard to understand it better and yet, improved my skills. And then then hit a hit a hot streak, which led into me winning five international sales awards, working for this amazing global company, based out of France. And the coolest thing about working for an international company is when they do their sales incentive awards for the sales folks. They take us to amazing places. And in this case, we had a chance to go to Istanbul, Turkey, go India, Chiang Mai, Thailand, Cape Town, South Africa. And when you&#39;re the kuna Miami, Florida, and on all those trips, when they take the top 40 sales professionals, we can also bring our wives and our spouses. So Nikki went along with me. February of 2017, single backpack a piece, we left for a one way ticket to Santiago, Chile, and spent 27 months traveling to 35 countries around the world and really just lived out that dream and just had an amazing time doing it. And it was it was such a blast. Wow.  Ari Gronich  3:33   That is that&#39;s quite an adventurous, you know, adventurous story. You know, a lot of people are doing that nomadic traveling these days. And it&#39;s interesting to me because I believe that the only way to get out of our own heads and our own mindsets is to go see what the heads and mindsets are of other people and to explore their culture, and so on. So that&#39;s always been an interesting thing. To me, everywhere I&#39;ve ever gone it you know, the attempt has been to not blend in, but ask a lot of questions about who they are and why they are the way they are. So tell me, what was your most fascinating place on this adventure?  Matt Javit  4:29   Well, it&#39;s it&#39;s, there&#39;s a wide range because you look at a place like India, where we spent two and a half months. We were lucky enough to do it. I had a strong Indian friend base before we left so I had a chance to reach out and say, Hey guys, I&#39;m going to be in your country for for two and a half months. Are there any places or friends or people I should see and they&#39;ve been inviting us to to stay with their friends and family. We attended three weddings were actually kind of In three weddings. So we had a chance to really dive deep in that culture. Because we were living in the homes, a lot of quiet time, just talking in and hanging out with people. So India, it was an amazing adventure. And anybody that&#39;s ever been into India understands that it&#39;s different. It&#39;s so much different than America. So it&#39;s, it really opens up all your senses. To be driving down the road, I was on the back of the motorcycle on one one situation with my buddy. And he says, Hey, Matt, do you want to get fish for dinner? I was like, Yeah, that sounds cool. So he just pulls off. And there&#39;s a guy, clubbing, fresh fish that they just caught from a lake and skinning them and cutting them up, put them in a bag for you to take home. And that&#39;s that was dinner for the night. So things like that, where it&#39;s sensory overload on a regular basis. And you&#39;re really just getting to have a chance to, to just see things differently and just understand their culture a bit differently.  Ari Gronich  5:59   Yeah, I mean, you can&#39;t take the car with you, you can&#39;t take the house with, you can&#39;t take any of those items with you. But you can take your memories with you and your muscle. And, you know, we&#39;ve gotten as a culture away from traveling, because we&#39;ve decided to create a lifestyle that is 40 to 80 hours a week of working and both partners working typically. So there&#39;s no time in that scenario for these journeys and trips. And I think the US is, on average, two weeks a year of vacation. Yeah. While the rest of the world is more like a month to two months, a year of vacation time. And how is it that we get Americans to start traveling again? And I know, it&#39;s weird to say it in this particular time period where everything is shut down? That&#39;s it, you know, how do we get people exploring other people&#39;s cultures in a way that moves our culture forward as well. So, you know, I remember hearing a story about somebody who went to another culture, so he went to France, and was expecting the French to speak English, and was really upset that, that they weren&#39;t speaking English to him, and that they didn&#39;t like him because he was expecting them to speak English to them. And I found it interesting to, you know, I think that&#39;s probably happens quite a lot that we want them, them, the others, the people and the other places that should only exist for our benefit to, to, to conform to the way that we are rather than looking at and appreciating and understanding that that culture and finding the beauty in in other people&#39;s cultures. Is that something that we saw  Matt Javit  8:21   brother, yeah, it&#39;s one of the most annoying things you can see on travel. And it&#39;s, it&#39;s for those people that think that way. It&#39;s like, why even Why go there, if you want the same thing you&#39;re experiencing at home, why even go introduce yourself to another culture, if you&#39;re going to, if you&#39;re going to require people to act like they do in Des Moines, Iowa, or wherever you&#39;re from, you want to become an understand that you go to a Greek dinner, they&#39;re not going to clear the plates off for three hours. And you&#39;re going to sit there with dirty plates on your table, while you have a long conversation over coffee, you know, I mean, and that&#39;s the coolest thing about it is you get to see like, wow, they&#39;re they&#39;re in no rush to kick us out here, where in America, they&#39;re trying to flip the table to have somebody else sit in there, okay, with only having a certain amount of people in this in this restaurant at night. And they&#39;re not trying to get people in and out because they want you to enjoy the dinner and have a long conversation.  Ari Gronich  9:16   Yeah, so what do you think of chores zones versus the the places that the locals, you know, go I mean, it everywhere I go, anytime I&#39;ve ever been anywhere, my first thing is I do not want to be where the tourists go, I want to be where the locals go. And so I seek out specifically somebody who can take me to a local joint or a local place so that I can experience that local culture, but a lot of of Americans you know, I call it the McDonald&#39;s tour, because We go from McDonald&#39;s in France to McDonald&#39;s in Europe to a McDonald&#39;s in Israel, you know, like, like, how many different ways can we experience the McDonald&#39;s? Right. And, and we do that with more than just, you know, we&#39;ll go to the Hilton. Well, there&#39;s a lot of local kind of hotels that are completely different than, say, a Hilton in it. I&#39;m not, you know, it could be any of the major chains, but we tend to go to the places that we know, in our minds, how do you think we can, we can, you know, inspire people to experience more of the local kinds of experiences rather than the tourist experiences that we&#39;ve kind of set up?  Matt Javit  10:51   Yeah, I think the first thing is the fear. Because that was the biggest thing people to ask us, as we were making this trip. Are you safe? Is everything okay? And it&#39;s like, Man, look in the mirror a little bit. how safe is your city? How safe the Chicago. I mean, I&#39;ll say the St. Louis, how safe is New York. So that safety barrier is always the thing that keeps them on resorts and keeps people in those in those four walls wherever they are in that foreign country. And for me, it&#39;s like being get get through that and not listen to what all the media is trying to tell you. Because mostly what we hear from the media is when something bad happens, a tsunami hits an island. There&#39;s some sort of revolt against the government. So we&#39;re only hearing like the negative stuff around the world that happens that mainstream media wants to put out there because it&#39;ll get the clicks and views that all negative news gets. And so if you if you can, like climb through all that and try to find the truth in what&#39;s going on in these places around the world, you&#39;re going to see a lot of beauty and a lot of amazing things happening outside of those resorts. And one of the coolest things that happened to me recently was one of my buddies that watched our journey from afar online. He listened to the bikes that I would give about getting out of the resorts and spending time with the locals. And he said, They recently went to Jamaica. And he said, Matt, we had an awesome trip down there. We spent, we spent almost two weeks on air, he said, but our favorite day, by far is when we left the resort, went to a local town and hung out with the locals at the local restaurants. He said we came back with a bunch of phone numbers. And they&#39;re they&#39;re still texting us. And it was the by far the best day. He said, thank you so much for that advice, because it&#39;s going to change the way that we travel now going forward. And it&#39;s things like that. They&#39;re like, yeah, if you get you can, you can see a beach coastline, anywhere around the world. And you wouldn&#39;t know if you were in Thailand, if you were in the Philippines, if you were in Peru, if you just saw the waves coming in at a gorgeous Hilton resort, like you&#39;re describing, you wouldn&#39;t know where you were. But it&#39;s when you get out of that place. And you go walk around the town, and you meet the locals. And you you shop at their markets, you see the things that they&#39;re they&#39;re eating on a regular basis, how they barter, the idea that America doesn&#39;t barter for everything, anything. And these places everywhere, everywhere else borders. So just that conversation of bartering. If they say it&#39;s $1 say it&#39;s I&#39;ll give you 80 cents, and just go through that process. You&#39;re gonna learn so much about these places and and really just follow up with them even more than just sitting in a hotel or, or just drinking. Cool. Yeah.  Ari Gronich  13:25   You know, part of me thinks that racism is not just ignorant of people, but it&#39;s a lack of understanding of other, any kind of other, right, whether that&#39;s an other culture, another language, another colored, you know, color of a person. And it&#39;s based solely on fear versus knowledge. Because if you get to know somebody or know about their culture, it&#39;s really difficult. I&#39;ve found to dislike those people. You&#39;ve been in place where, you know, like Turkey where there is in that middle eastern zone, a lot of conflict. And the conflict that we hear about was not my experience when I was in Israel, for instance, where I went to Jordan and Lebanon. I didn&#39;t experience the same kind of difference that we see on the news. I don&#39;t know if you went there. I know you went to Turkey. But any any chance that the differences between the people are not as great as the government&#39;s and the agendas and the media want you to think  Matt Javit  14:57   absolutely. I think I think races is just lack of exposure. And we we saw and had conversations about racism all around the world. And it was when we were in Chile, they hated the Peruvians in Argentina, and then we were in Peru, they hated the Colombians, and it&#39;s in the Chileans. And then, and then you&#39;re in South Africa, as a white guy at the grocery store, the black app, the black checkout lady is looking at us a different way, until we speak, and they understand where American they&#39;re like, Whoa, you&#39;re not the same white guy that&#39;s usually here. So they&#39;re nicer. We experience it everywhere. And it&#39;s one of those things where if you don&#39;t have exposure to a lot of the people in your, the frame of reference is one or two people, you&#39;re going to think about those one or two people. And that&#39;s why it was so important for me wherever we went, was to be the smiling nicest guy in the room. Because I wanted, I never knew if I was going to be the last white American that they met.  Ari Gronich  16:05   That&#39;s awesome. Thank you so much for being here. If you could leave everybody with with one thought one final thought that is what you&#39;d like, you know, all of these experiences that you&#39;ve culminated together, you know, one thought that you&#39;d like the audience members to get, what would that one thought be?  Matt Javit  16:30   I would say that it&#39;s okay to want to live out your dreams. And it&#39;s okay to dream big and want to, to work through it and make it happen. Before we took this big adventure, there was no way I could live this out, I&#39;d made every excuse in my mind why it just wasn&#39;t for me. And then finally a clip to say like, Hey, I can do this, too. And I&#39;m sure there&#39;s there&#39;s a listener out there that saying, they&#39;ve been dreaming about this for a while and thinking it&#39;s not. It&#39;s not possible for them. But I promise you, you can do it. We did it. And now I&#39;ve got other dreams that I&#39;m working on. And it&#39;s possible for you to do it as well. Awesome.  Ari Gronich  17:12   Thank you so much for being here. I know that the audience members have gotten a lot from this. And this is your host Ari Gronich with another episode of create a new tomorrow. Remember to like, subscribe, rate review, comment below so that we can start conversations that change the world. Create a new tomorrow today, and activate our vision for a better world. Thank you for being here. I really appreciate it.  Unknown Speaker  17:40   And we&#39;re out.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to like, subscribe, rate review, comment below so that we can start conversations that create a new tomorrow. today. I&#39;ve got with me Matt javit. And he is an amazing person five time international sales award winner, hosts of amazon prime video show world barber shop adventures, author of police and brotherhood and uniform around the world is a culture ambassador. Matt, why don&#39;t you tell us a little bit more about your story and how you got to this place of you know, being such as such success with large multinational as well as starting your own companies.</p><p><br></p><p>Matt Javit 0:55  </p><p>Yeah, thank you. I guess in that summary, you there&#39;s a lot of dreaming going on there and, and living out my dreams started off with in a humble beginning, my parents got pregnant at an early age. And so my dad had to join the Navy at age 17. And which started on my journey around the US as a Navy brat, getting my master&#39;s degree down in Texas, why coach basketball and a junior college and, and then started a small company, which brought me back to Indianapolis, Indianapolis was the favorite place for my parents. So when my dad retired from the Navy, they came back to India and it just made sense for me to get back closer to my family in running this this company with my brother, bartending at night hustling during the day, and net led into my wife walking in the door one day as I was bartending, I fell in love instantly. Her not so much. But I convinced her that this is a good idea. And we got engaged eight months later, got married eight months after that just celebrated 15 years. So I keep telling her it was the it was the right call at that time. And then her father helped me make sense that it wasn&#39;t a great idea for me to be a bartender and start my marriage with my wife, which led me into the mortgage industry had a great run in the in the mortgage industry before the recession hits. And then that changed everything. And thank God, I was recruited by a technology company to come in and start sales in a technology world which I knew nothing about, struggled my tail off for two years, but outwork the competition and just just really worked hard to understand it better and yet, improved my skills. And then then hit a hit a hot streak, which led into me winning five international sales awards, working for this amazing global company, based out of France. And the coolest thing about working for an international company is when they do their sales incentive awards for the sales folks. They take us to amazing places. And in this case, we had a chance to go to Istanbul, Turkey, go India, Chiang Mai, Thailand, Cape Town, South Africa. And when you&#39;re the kuna Miami, Florida, and on all those trips, when they take the top 40 sales professionals, we can also bring our wives and our spouses. So Nikki went along with me. February of 2017, single backpack a piece, we left for a one way ticket to Santiago, Chile, and spent 27 months traveling to 35 countries around the world and really just lived out that dream and just had an amazing time doing it. And it was it was such a blast. Wow.</p><p><br></p><p>Ari Gronich 3:33  </p><p>That is that&#39;s quite an adventurous, you know, adventurous story. You know, a lot of people are doing that nomadic traveling these days. And it&#39;s interesting to me because I believe that the only way to get out of our own heads and our own mindsets is to go see what the heads and mindsets are of other people and to explore their culture, and so on. So that&#39;s always been an interesting thing. To me, everywhere I&#39;ve ever gone it you know, the attempt has been to not blend in, but ask a lot of questions about who they are and why they are the way they are. So tell me, what was your most fascinating place on this adventure?</p><p><br></p><p>Matt Javit 4:29  </p><p>Well, it&#39;s it&#39;s, there&#39;s a wide range because you look at a place like India, where we spent two and a half months. We were lucky enough to do it. I had a strong Indian friend base before we left so I had a chance to reach out and say, Hey guys, I&#39;m going to be in your country for for two and a half months. Are there any places or friends or people I should see and they&#39;ve been inviting us to to stay with their friends and family. We attended three weddings were actually kind of In three weddings. So we had a chance to really dive deep in that culture. Because we were living in the homes, a lot of quiet time, just talking in and hanging out with people. So India, it was an amazing adventure. And anybody that&#39;s ever been into India understands that it&#39;s different. It&#39;s so much different than America. So it&#39;s, it really opens up all your senses. To be driving down the road, I was on the back of the motorcycle on one one situation with my buddy. And he says, Hey, Matt, do you want to get fish for dinner? I was like, Yeah, that sounds cool. So he just pulls off. And there&#39;s a guy, clubbing, fresh fish that they just caught from a lake and skinning them and cutting them up, put them in a bag for you to take home. And that&#39;s that was dinner for the night. So things like that, where it&#39;s sensory overload on a regular basis. And you&#39;re really just getting to have a chance to, to just see things differently and just understand their culture a bit differently.</p><p><br></p><p>Ari Gronich 5:59  </p><p>Yeah, I mean, you can&#39;t take the car with you, you can&#39;t take the house with, you can&#39;t take any of those items with you. But you can take your memories with you and your muscle. And, you know, we&#39;ve gotten as a culture away from traveling, because we&#39;ve decided to create a lifestyle that is 40 to 80 hours a week of working and both partners working typically. So there&#39;s no time in that scenario for these journeys and trips. And I think the US is, on average, two weeks a year of vacation. Yeah. While the rest of the world is more like a month to two months, a year of vacation time. And how is it that we get Americans to start traveling again? And I know, it&#39;s weird to say it in this particular time period where everything is shut down? That&#39;s it, you know, how do we get people exploring other people&#39;s cultures in a way that moves our culture forward as well. So, you know, I remember hearing a story about somebody who went to another culture, so he went to France, and was expecting the French to speak English, and was really upset that, that they weren&#39;t speaking English to him, and that they didn&#39;t like him because he was expecting them to speak English to them. And I found it interesting to, you know, I think that&#39;s probably happens quite a lot that we want them, them, the others, the people and the other places that should only exist for our benefit to, to, to conform to the way that we are rather than looking at and appreciating and understanding that that culture and finding the beauty in in other people&#39;s cultures. Is that something that we saw</p><p><br></p><p>Matt Javit 8:21  </p><p>brother, yeah, it&#39;s one of the most annoying things you can see on travel. And it&#39;s, it&#39;s for those people that think that way. It&#39;s like, why even Why go there, if you want the same thing you&#39;re experiencing at home, why even go introduce yourself to another culture, if you&#39;re going to, if you&#39;re going to require people to act like they do in Des Moines, Iowa, or wherever you&#39;re from, you want to become an understand that you go to a Greek dinner, they&#39;re not going to clear the plates off for three hours. And you&#39;re going to sit there with dirty plates on your table, while you have a long conversation over coffee, you know, I mean, and that&#39;s the coolest thing about it is you get to see like, wow, they&#39;re they&#39;re in no rush to kick us out here, where in America, they&#39;re trying to flip the table to have somebody else sit in there, okay, with only having a certain amount of people in this in this restaurant at night. And they&#39;re not trying to get people in and out because they want you to enjoy the dinner and have a long conversation.</p><p><br></p><p>Ari Gronich 9:16  </p><p>Yeah, so what do you think of chores zones versus the the places that the locals, you know, go I mean, it everywhere I go, anytime I&#39;ve ever been anywhere, my first thing is I do not want to be where the tourists go, I want to be where the locals go. And so I seek out specifically somebody who can take me to a local joint or a local place so that I can experience that local culture, but a lot of of Americans you know, I call it the McDonald&#39;s tour, because We go from McDonald&#39;s in France to McDonald&#39;s in Europe to a McDonald&#39;s in Israel, you know, like, like, how many different ways can we experience the McDonald&#39;s? Right. And, and we do that with more than just, you know, we&#39;ll go to the Hilton. Well, there&#39;s a lot of local kind of hotels that are completely different than, say, a Hilton in it. I&#39;m not, you know, it could be any of the major chains, but we tend to go to the places that we know, in our minds, how do you think we can, we can, you know, inspire people to experience more of the local kinds of experiences rather than the tourist experiences that we&#39;ve kind of set up?</p><p><br></p><p>Matt Javit 10:51  </p><p>Yeah, I think the first thing is the fear. Because that was the biggest thing people to ask us, as we were making this trip. Are you safe? Is everything okay? And it&#39;s like, Man, look in the mirror a little bit. how safe is your city? How safe the Chicago. I mean, I&#39;ll say the St. Louis, how safe is New York. So that safety barrier is always the thing that keeps them on resorts and keeps people in those in those four walls wherever they are in that foreign country. And for me, it&#39;s like being get get through that and not listen to what all the media is trying to tell you. Because mostly what we hear from the media is when something bad happens, a tsunami hits an island. There&#39;s some sort of revolt against the government. So we&#39;re only hearing like the negative stuff around the world that happens that mainstream media wants to put out there because it&#39;ll get the clicks and views that all negative news gets. And so if you if you can, like climb through all that and try to find the truth in what&#39;s going on in these places around the world, you&#39;re going to see a lot of beauty and a lot of amazing things happening outside of those resorts. And one of the coolest things that happened to me recently was one of my buddies that watched our journey from afar online. He listened to the bikes that I would give about getting out of the resorts and spending time with the locals. And he said, They recently went to Jamaica. And he said, Matt, we had an awesome trip down there. We spent, we spent almost two weeks on air, he said, but our favorite day, by far is when we left the resort, went to a local town and hung out with the locals at the local restaurants. He said we came back with a bunch of phone numbers. And they&#39;re they&#39;re still texting us. And it was the by far the best day. He said, thank you so much for that advice, because it&#39;s going to change the way that we travel now going forward. And it&#39;s things like that. They&#39;re like, yeah, if you get you can, you can see a beach coastline, anywhere around the world. And you wouldn&#39;t know if you were in Thailand, if you were in the Philippines, if you were in Peru, if you just saw the waves coming in at a gorgeous Hilton resort, like you&#39;re describing, you wouldn&#39;t know where you were. But it&#39;s when you get out of that place. And you go walk around the town, and you meet the locals. And you you shop at their markets, you see the things that they&#39;re they&#39;re eating on a regular basis, how they barter, the idea that America doesn&#39;t barter for everything, anything. And these places everywhere, everywhere else borders. So just that conversation of bartering. If they say it&#39;s $1 say it&#39;s I&#39;ll give you 80 cents, and just go through that process. You&#39;re gonna learn so much about these places and and really just follow up with them even more than just sitting in a hotel or, or just drinking. Cool. Yeah.</p><p><br></p><p>Ari Gronich 13:25  </p><p>You know, part of me thinks that racism is not just ignorant of people, but it&#39;s a lack of understanding of other, any kind of other, right, whether that&#39;s an other culture, another language, another colored, you know, color of a person. And it&#39;s based solely on fear versus knowledge. Because if you get to know somebody or know about their culture, it&#39;s really difficult. I&#39;ve found to dislike those people. You&#39;ve been in place where, you know, like Turkey where there is in that middle eastern zone, a lot of conflict. And the conflict that we hear about was not my experience when I was in Israel, for instance, where I went to Jordan and Lebanon. I didn&#39;t experience the same kind of difference that we see on the news. I don&#39;t know if you went there. I know you went to Turkey. But any any chance that the differences between the people are not as great as the government&#39;s and the agendas and the media want you to think</p><p><br></p><p>Matt Javit 14:57  </p><p>absolutely. I think I think races is just lack of exposure. And we we saw and had conversations about racism all around the world. And it was when we were in Chile, they hated the Peruvians in Argentina, and then we were in Peru, they hated the Colombians, and it&#39;s in the Chileans. And then, and then you&#39;re in South Africa, as a white guy at the grocery store, the black app, the black checkout lady is looking at us a different way, until we speak, and they understand where American they&#39;re like, Whoa, you&#39;re not the same white guy that&#39;s usually here. So they&#39;re nicer. We experience it everywhere. And it&#39;s one of those things where if you don&#39;t have exposure to a lot of the people in your, the frame of reference is one or two people, you&#39;re going to think about those one or two people. And that&#39;s why it was so important for me wherever we went, was to be the smiling nicest guy in the room. Because I wanted, I never knew if I was going to be the last white American that they met.</p><p><br></p><p>Ari Gronich 16:05  </p><p>That&#39;s awesome. Thank you so much for being here. If you could leave everybody with with one thought one final thought that is what you&#39;d like, you know, all of these experiences that you&#39;ve culminated together, you know, one thought that you&#39;d like the audience members to get, what would that one thought be?</p><p><br></p><p>Matt Javit 16:30  </p><p>I would say that it&#39;s okay to want to live out your dreams. And it&#39;s okay to dream big and want to, to work through it and make it happen. Before we took this big adventure, there was no way I could live this out, I&#39;d made every excuse in my mind why it just wasn&#39;t for me. And then finally a clip to say like, Hey, I can do this, too. And I&#39;m sure there&#39;s there&#39;s a listener out there that saying, they&#39;ve been dreaming about this for a while and thinking it&#39;s not. It&#39;s not possible for them. But I promise you, you can do it. We did it. And now I&#39;ve got other dreams that I&#39;m working on. And it&#39;s possible for you to do it as well. Awesome.</p><p><br></p><p>Ari Gronich 17:12  </p><p>Thank you so much for being here. I know that the audience members have gotten a lot from this. And this is your host Ari Gronich with another episode of create a new tomorrow. Remember to like, subscribe, rate review, comment below so that we can start conversations that change the world. Create a new tomorrow today, and activate our vision for a better world. Thank you for being here. I really appreciate it.</p><p><br></p><p>Unknown Speaker 17:40  </p><p>And we&#39;re out.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Remember to like, subscribe, rate review, comment below so that we can start conversations that create a new tomorrow. today. I&amp;#39;ve got with me Matt javit. And he is an amazing person five time international sales award winner, hosts of amazon prime video show world barber shop adventures, author of police and brotherhood and uniform around the world is a culture ambassador. Matt, why don&amp;#39;t you tell us a little bit more about your story and how you got to this place of you know, being such as such success with large multinational as well as starting your own companies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 0:55  &lt;/p&gt;&lt;p&gt;Yeah, thank you. I guess in that summary, you there&amp;#39;s a lot of dreaming going on there and, and living out my dreams started off with in a humble beginning, my parents got pregnant at an early age. And so my dad had to join the Navy at age 17. And which started on my journey around the US as a Navy brat, getting my master&amp;#39;s degree down in Texas, why coach basketball and a junior college and, and then started a small company, which brought me back to Indianapolis, Indianapolis was the favorite place for my parents. So when my dad retired from the Navy, they came back to India and it just made sense for me to get back closer to my family in running this this company with my brother, bartending at night hustling during the day, and net led into my wife walking in the door one day as I was bartending, I fell in love instantly. Her not so much. But I convinced her that this is a good idea. And we got engaged eight months later, got married eight months after that just celebrated 15 years. So I keep telling her it was the it was the right call at that time. And then her father helped me make sense that it wasn&amp;#39;t a great idea for me to be a bartender and start my marriage with my wife, which led me into the mortgage industry had a great run in the in the mortgage industry before the recession hits. And then that changed everything. And thank God, I was recruited by a technology company to come in and start sales in a technology world which I knew nothing about, struggled my tail off for two years, but outwork the competition and just just really worked hard to understand it better and yet, improved my skills. And then then hit a hit a hot streak, which led into me winning five international sales awards, working for this amazing global company, based out of France. And the coolest thing about working for an international company is when they do their sales incentive awards for the sales folks. They take us to amazing places. And in this case, we had a chance to go to Istanbul, Turkey, go India, Chiang Mai, Thailand, Cape Town, South Africa. And when you&amp;#39;re the kuna Miami, Florida, and on all those trips, when they take the top 40 sales professionals, we can also bring our wives and our spouses. So Nikki went along with me. February of 2017, single backpack a piece, we left for a one way ticket to Santiago, Chile, and spent 27 months traveling to 35 countries around the world and really just lived out that dream and just had an amazing time doing it. And it was it was such a blast. Wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:33  &lt;/p&gt;&lt;p&gt;That is that&amp;#39;s quite an adventurous, you know, adventurous story. You know, a lot of people are doing that nomadic traveling these days. And it&amp;#39;s interesting to me because I believe that the only way to get out of our own heads and our own mindsets is to go see what the heads and mindsets are of other people and to explore their culture, and so on. So that&amp;#39;s always been an interesting thing. To me, everywhere I&amp;#39;ve ever gone it you know, the attempt has been to not blend in, but ask a lot of questions about who they are and why they are the way they are. So tell me, what was your most fascinating place on this adventure?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 4:29  &lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s it&amp;#39;s, there&amp;#39;s a wide range because you look at a place like India, where we spent two and a half months. We were lucky enough to do it. I had a strong Indian friend base before we left so I had a chance to reach out and say, Hey guys, I&amp;#39;m going to be in your country for for two and a half months. Are there any places or friends or people I should see and they&amp;#39;ve been inviting us to to stay with their friends and family. We attended three weddings were actually kind of In three weddings. So we had a chance to really dive deep in that culture. Because we were living in the homes, a lot of quiet time, just talking in and hanging out with people. So India, it was an amazing adventure. And anybody that&amp;#39;s ever been into India understands that it&amp;#39;s different. It&amp;#39;s so much different than America. So it&amp;#39;s, it really opens up all your senses. To be driving down the road, I was on the back of the motorcycle on one one situation with my buddy. And he says, Hey, Matt, do you want to get fish for dinner? I was like, Yeah, that sounds cool. So he just pulls off. And there&amp;#39;s a guy, clubbing, fresh fish that they just caught from a lake and skinning them and cutting them up, put them in a bag for you to take home. And that&amp;#39;s that was dinner for the night. So things like that, where it&amp;#39;s sensory overload on a regular basis. And you&amp;#39;re really just getting to have a chance to, to just see things differently and just understand their culture a bit differently.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:59  &lt;/p&gt;&lt;p&gt;Yeah, I mean, you can&amp;#39;t take the car with you, you can&amp;#39;t take the house with, you can&amp;#39;t take any of those items with you. But you can take your memories with you and your muscle. And, you know, we&amp;#39;ve gotten as a culture away from traveling, because we&amp;#39;ve decided to create a lifestyle that is 40 to 80 hours a week of working and both partners working typically. So there&amp;#39;s no time in that scenario for these journeys and trips. And I think the US is, on average, two weeks a year of vacation. Yeah. While the rest of the world is more like a month to two months, a year of vacation time. And how is it that we get Americans to start traveling again? And I know, it&amp;#39;s weird to say it in this particular time period where everything is shut down? That&amp;#39;s it, you know, how do we get people exploring other people&amp;#39;s cultures in a way that moves our culture forward as well. So, you know, I remember hearing a story about somebody who went to another culture, so he went to France, and was expecting the French to speak English, and was really upset that, that they weren&amp;#39;t speaking English to him, and that they didn&amp;#39;t like him because he was expecting them to speak English to them. And I found it interesting to, you know, I think that&amp;#39;s probably happens quite a lot that we want them, them, the others, the people and the other places that should only exist for our benefit to, to, to conform to the way that we are rather than looking at and appreciating and understanding that that culture and finding the beauty in in other people&amp;#39;s cultures. Is that something that we saw&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 8:21  &lt;/p&gt;&lt;p&gt;brother, yeah, it&amp;#39;s one of the most annoying things you can see on travel. And it&amp;#39;s, it&amp;#39;s for those people that think that way. It&amp;#39;s like, why even Why go there, if you want the same thing you&amp;#39;re experiencing at home, why even go introduce yourself to another culture, if you&amp;#39;re going to, if you&amp;#39;re going to require people to act like they do in Des Moines, Iowa, or wherever you&amp;#39;re from, you want to become an understand that you go to a Greek dinner, they&amp;#39;re not going to clear the plates off for three hours. And you&amp;#39;re going to sit there with dirty plates on your table, while you have a long conversation over coffee, you know, I mean, and that&amp;#39;s the coolest thing about it is you get to see like, wow, they&amp;#39;re they&amp;#39;re in no rush to kick us out here, where in America, they&amp;#39;re trying to flip the table to have somebody else sit in there, okay, with only having a certain amount of people in this in this restaurant at night. And they&amp;#39;re not trying to get people in and out because they want you to enjoy the dinner and have a long conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:16  &lt;/p&gt;&lt;p&gt;Yeah, so what do you think of chores zones versus the the places that the locals, you know, go I mean, it everywhere I go, anytime I&amp;#39;ve ever been anywhere, my first thing is I do not want to be where the tourists go, I want to be where the locals go. And so I seek out specifically somebody who can take me to a local joint or a local place so that I can experience that local culture, but a lot of of Americans you know, I call it the McDonald&amp;#39;s tour, because We go from McDonald&amp;#39;s in France to McDonald&amp;#39;s in Europe to a McDonald&amp;#39;s in Israel, you know, like, like, how many different ways can we experience the McDonald&amp;#39;s? Right. And, and we do that with more than just, you know, we&amp;#39;ll go to the Hilton. Well, there&amp;#39;s a lot of local kind of hotels that are completely different than, say, a Hilton in it. I&amp;#39;m not, you know, it could be any of the major chains, but we tend to go to the places that we know, in our minds, how do you think we can, we can, you know, inspire people to experience more of the local kinds of experiences rather than the tourist experiences that we&amp;#39;ve kind of set up?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 10:51  &lt;/p&gt;&lt;p&gt;Yeah, I think the first thing is the fear. Because that was the biggest thing people to ask us, as we were making this trip. Are you safe? Is everything okay? And it&amp;#39;s like, Man, look in the mirror a little bit. how safe is your city? How safe the Chicago. I mean, I&amp;#39;ll say the St. Louis, how safe is New York. So that safety barrier is always the thing that keeps them on resorts and keeps people in those in those four walls wherever they are in that foreign country. And for me, it&amp;#39;s like being get get through that and not listen to what all the media is trying to tell you. Because mostly what we hear from the media is when something bad happens, a tsunami hits an island. There&amp;#39;s some sort of revolt against the government. So we&amp;#39;re only hearing like the negative stuff around the world that happens that mainstream media wants to put out there because it&amp;#39;ll get the clicks and views that all negative news gets. And so if you if you can, like climb through all that and try to find the truth in what&amp;#39;s going on in these places around the world, you&amp;#39;re going to see a lot of beauty and a lot of amazing things happening outside of those resorts. And one of the coolest things that happened to me recently was one of my buddies that watched our journey from afar online. He listened to the bikes that I would give about getting out of the resorts and spending time with the locals. And he said, They recently went to Jamaica. And he said, Matt, we had an awesome trip down there. We spent, we spent almost two weeks on air, he said, but our favorite day, by far is when we left the resort, went to a local town and hung out with the locals at the local restaurants. He said we came back with a bunch of phone numbers. And they&amp;#39;re they&amp;#39;re still texting us. And it was the by far the best day. He said, thank you so much for that advice, because it&amp;#39;s going to change the way that we travel now going forward. And it&amp;#39;s things like that. They&amp;#39;re like, yeah, if you get you can, you can see a beach coastline, anywhere around the world. And you wouldn&amp;#39;t know if you were in Thailand, if you were in the Philippines, if you were in Peru, if you just saw the waves coming in at a gorgeous Hilton resort, like you&amp;#39;re describing, you wouldn&amp;#39;t know where you were. But it&amp;#39;s when you get out of that place. And you go walk around the town, and you meet the locals. And you you shop at their markets, you see the things that they&amp;#39;re they&amp;#39;re eating on a regular basis, how they barter, the idea that America doesn&amp;#39;t barter for everything, anything. And these places everywhere, everywhere else borders. So just that conversation of bartering. If they say it&amp;#39;s $1 say it&amp;#39;s I&amp;#39;ll give you 80 cents, and just go through that process. You&amp;#39;re gonna learn so much about these places and and really just follow up with them even more than just sitting in a hotel or, or just drinking. Cool. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:25  &lt;/p&gt;&lt;p&gt;You know, part of me thinks that racism is not just ignorant of people, but it&amp;#39;s a lack of understanding of other, any kind of other, right, whether that&amp;#39;s an other culture, another language, another colored, you know, color of a person. And it&amp;#39;s based solely on fear versus knowledge. Because if you get to know somebody or know about their culture, it&amp;#39;s really difficult. I&amp;#39;ve found to dislike those people. You&amp;#39;ve been in place where, you know, like Turkey where there is in that middle eastern zone, a lot of conflict. And the conflict that we hear about was not my experience when I was in Israel, for instance, where I went to Jordan and Lebanon. I didn&amp;#39;t experience the same kind of difference that we see on the news. I don&amp;#39;t know if you went there. I know you went to Turkey. But any any chance that the differences between the people are not as great as the government&amp;#39;s and the agendas and the media want you to think&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 14:57  &lt;/p&gt;&lt;p&gt;absolutely. I think I think races is just lack of exposure. And we we saw and had conversations about racism all around the world. And it was when we were in Chile, they hated the Peruvians in Argentina, and then we were in Peru, they hated the Colombians, and it&amp;#39;s in the Chileans. And then, and then you&amp;#39;re in South Africa, as a white guy at the grocery store, the black app, the black checkout lady is looking at us a different way, until we speak, and they understand where American they&amp;#39;re like, Whoa, you&amp;#39;re not the same white guy that&amp;#39;s usually here. So they&amp;#39;re nicer. We experience it everywhere. And it&amp;#39;s one of those things where if you don&amp;#39;t have exposure to a lot of the people in your, the frame of reference is one or two people, you&amp;#39;re going to think about those one or two people. And that&amp;#39;s why it was so important for me wherever we went, was to be the smiling nicest guy in the room. Because I wanted, I never knew if I was going to be the last white American that they met.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:05  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. Thank you so much for being here. If you could leave everybody with with one thought one final thought that is what you&amp;#39;d like, you know, all of these experiences that you&amp;#39;ve culminated together, you know, one thought that you&amp;#39;d like the audience members to get, what would that one thought be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 16:30  &lt;/p&gt;&lt;p&gt;I would say that it&amp;#39;s okay to want to live out your dreams. And it&amp;#39;s okay to dream big and want to, to work through it and make it happen. Before we took this big adventure, there was no way I could live this out, I&amp;#39;d made every excuse in my mind why it just wasn&amp;#39;t for me. And then finally a clip to say like, Hey, I can do this, too. And I&amp;#39;m sure there&amp;#39;s there&amp;#39;s a listener out there that saying, they&amp;#39;ve been dreaming about this for a while and thinking it&amp;#39;s not. It&amp;#39;s not possible for them. But I promise you, you can do it. We did it. And now I&amp;#39;ve got other dreams that I&amp;#39;m working on. And it&amp;#39;s possible for you to do it as well. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:12  &lt;/p&gt;&lt;p&gt;Thank you so much for being here. I know that the audience members have gotten a lot from this. And this is your host Ari Gronich with another episode of create a new tomorrow. Remember to like, subscribe, rate review, comment below so that we can start conversations that change the world. Create a new tomorrow today, and activate our vision for a better world. Thank you for being here. I really appreciate it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 17:40  &lt;/p&gt;&lt;p&gt;And we&amp;#39;re out.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 47: Adventurous Story with Matt Javit - Full Episode</itunes:title>
                <title>EP 47: Adventurous Story with Matt Javit - Full Episode</title>

                <itunes:episode>47</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to Like, Subscribe rate review, comment below so that we can start conversations that create a new tomorrow today. I&#39;ve got with me Matt javit. And he is an amazing person five time international sales award winner, hosts of amazon prime video show world barber shop adventures, author of police and brotherhood and uniform around the world. He&#39;s a culture ambassador. Matt, why don&#39;t you tell us a little bit more about your story and how you got to this place of you know, being such a such success with large multinational as well as starting your own companies.  Matt Javit  1:04   Yeah, thank you. I guess in that summary, you there&#39;s a lot of dreaming going on there and, and living out my dreams started off with in a humble beginning, my parents got pregnant at an early age. And so my dad had to join the Navy at age 17. And which started on my journey around the US as a Navy brat. Once at eight, eight schools, three high schools finished up in Milwaukee, Wisconsin. But through that journey as a kid, I was pretty good basketball player and a good athlete which ended up turned into me being a division one basketball player. I finished up my my bachelor&#39;s at University of town of Greensboro as a academic, all American. And then I went on to get my master&#39;s degree down in Texas, why coach basketball and a junior college and and then started a small company, which brought me back to Indianapolis, Indianapolis was the favorite place for my parents. So when my dad retired from the Navy, they came back to India and it just made sense for me to get back closer to my family in running this this company with my brother, bartending at night hustling during the day, and net led into my wife walking in the door one day as I was bartending, I fell in love instantly. Her not so much. But I convinced her that this is a good idea. And we got engaged eight months later, got married eight months after that just celebrated 15 years. So I keep telling her it was the it was the right call at that time. And then her father helped me make sense that it wasn&#39;t a great idea for me to be a bartender and start my marriage with my wife, which led me into the mortgage industry had a great run in the in the mortgage industry before the recession hits. And then that changed everything. And thank God, I was recruited by a technology company to come in and start sales in the technology world, which I knew nothing about, struggled my tail off for two years, but outwork the competition and just just really worked hard to understand it better and yet, improve my skills. And then then hit a hit a hot streak, which led into me winning five international sales awards, working for this amazing global company, based out of France. And the coolest thing about working for an international company is when they do their sales incentive awards for the sales folks, they take us to amazing places. And in this case, we had a chance to go to Istanbul, Turkey, go India, Chiang Mai, Thailand, Cape Town, South Africa. And one year they came to Miami, Florida. And on all those trips, when they take the top 40 sales professionals, we can also bring our wives and our spouses. So Nicky went along with me. And we just, we just fell in love with travel, I was somebody that had a chance to see the United States. Because I grew up in a military home and also playing college hoops. I had a chance to go around the US and play in different college campuses, but never saw international travel. And I was blown away. It was just it just shocked me to the core. And I loved everything about it. And so we started setting huge goals to have a chance because every time we&#39;d fly home on those trips, after 10 or 12 days on vacation like Americans have, I would always be dreaming about the next location, looking at the magazine in the back of the that little that little pant the pamphlets in the back of the airplane, and the seats and I would just sit there and just dream of those next locations. So we started thinking about like, what if we could do this full time? What if this is something that we could set out and pause our careers and just go live it and that&#39;s what we did? February of 2017 single backpack apiece. We left for a one way ticket to Santiago, Chile and spent 27 months traveling to 35 countries around the world and really just slipped out that dream and just had an amazing time doing it and it was it was such a blast.  Ari Gronich  4:55   Wow. That is that&#39;s quite an adventurous You know, adventures story. You know, a lot of people are doing that nomadic traveling these days. And it&#39;s interesting to me because I believe that the only way to get out of our own heads and our own mindsets is to go see what the heads and mindsets are of other people, and to explore their culture, but not as, as an American, so to speak, exploring foreign culture, but more as somebody who&#39;s an anthropologist almost looking at that culture as something to study and admire and find interesting enough to have conversations with locals and so on. So that&#39;s always been an interesting thing. To me, everywhere I&#39;ve ever gone it, you know, the attempt has been to not blend in, but ask a lot of questions about who they are and why they are the way they are. So, tell me, what was your most fascinating place on this adventure?  Unknown Speaker  6:14   Well, it&#39;s, it&#39;s,  Matt Javit  6:15   there&#39;s a wide range, because you look at a place like India, where we spent two and a half months, we were lucky enough to do it, I had a strong Indian friend base, before we left, so I had a chance to reach out and say, Hey, guys, I&#39;m going to be in your country for for two and a half months, are there any places or friends or people I should see, and they begin inviting us to, to stay with their friends and family, we attended three weddings, we&#39;re just kind of in three weddings. So we had a chance to really dive deep in that culture. Because we were living in the homes a lot of quiet time, just talking in hanging out with people. So India, it was an amazing adventure. And anybody that&#39;s ever been into India understands that it&#39;s different. It&#39;s so much different than America. So it&#39;s, it really opens up all your senses. To be driving down the road, I was on the back of a motorcycle on like one situation with my buddy. And he just says, Hey, Matt, do you want to get fish for dinner? I was like, Yeah, that sounds cool. So he just pulls off. And there&#39;s a guy, clubbing, fresh fish that they just caught from a lake and skinning them and cutting them up, put them in a bag for you to take home. And that&#39;s that was dinner for the night. So things like that, where it&#39;s sensory overload on a regular basis. And you&#39;re really just getting to have a chance to, to just see things differently and just understand their culture a bit differently. So things like that. We also fell in love with Vietnam. The the, how nice everybody is there, the fact that their infrastructure is very strong, you can have some of the luxuries in the United States, but understand you&#39;re in a different culture, and how inviting in kind all those people are was amazing. So we really fell in love with Vietnam. So that was a, that was a star, our trip, six weeks in Japan really showed me what humility and kindness and thoughtfulness is like, the Japanese people are amazing people, and just how thoughtful they are, in every aspect of their life and how they treat people was eye opening. And that&#39;s the coolest thing about the travel is you fall in love with these countries. But then when you come home, you also understand the United States and what makes us special. And so that&#39;s why I&#39;m such a big advocate of travel is not the idea that you&#39;re going somewhere. It&#39;s not just the fact you&#39;re going somewhere and knowing and understanding more about the world, but you&#39;re also appreciating the aspects of your own country as well, that might not be in other parts of the world. So that&#39;s, that&#39;s why I&#39;m just, I really feel like people. And I know this next generation is going to do things similar to us, I know that they&#39;re gonna pause their careers, and go take on these adventures. And that&#39;s why that&#39;s why I wanted to document a lot of it, and put it down because I know that there&#39;s people behind us that understand that doing these experiences, is so much more important than having a fancy car, or having a better couch. Or you know what I mean? They&#39;re all these things that this consumerism built into us that we just want to push that, that Buy button so fast, instead of saving a little bit to take that adventure and do something crazy as this might seem.  Ari Gronich  9:25   Yeah. I mean, you can&#39;t take the car with you. You can&#39;t take the house with you. You can&#39;t take any of those items with you, but you can take your memories with you and your salon. And, you know, we&#39;ve gotten as a culture away from traveling because we&#39;ve decided to create a lifestyle that is 40 to 80 hours a week of working and both partners working typically. So there&#39;s no Time in that scenario for these journeys and trips, and I think the US is, on average, two weeks a year of vacation. Yeah. While the rest of the world is more like a month to two months, a year of vacation time, and how is it that we get Americans to start traveling again? And I know, it&#39;s weird to say it in this particular time period where everything is shut down? It&#39;s a, you know, how do we get people exploring other people&#39;s cultures in a way that moves our culture forward as well. So, you know, I remember hearing a story about somebody who went to another culture, so he went to France, and was expecting the French to speak English, and was really upset that, that they weren&#39;t speaking English to him, and that they didn&#39;t like him because he was expecting them to speak English to them. And I found it interesting to, you know, I think that&#39;s probably happens quite a lot that we want them, them, the others, the people and the other places that should only exist for our benefit to, to, to conform to the way that we are, rather than looking at and appreciating and understanding that that culture and finding the beauty in in other people&#39;s cultures,  Matt Javit  11:45   is that something that we saw brother, yeah, it&#39;s one of the most annoying things you can see on travel. And it&#39;s, it&#39;s for those people that think that way. It&#39;s like, why even Why go there, if you want the same thing you&#39;re experiencing at home, why even go introduce yourself to another culture, if you&#39;re going to, if you&#39;re going to require people to act like they do in Des Moines, Iowa, or wherever you&#39;re from, you want to become in understand that you go to a Greek dinner, the, they&#39;re not going to clear the plates off for three hours, and you&#39;re going to sit there with dirty plates on your table, while you have a long conversation over coffee, you know, I mean, and that&#39;s the coolest thing about it is you get to see like, while they&#39;re there in no rush to kick us out here, where in America, they&#39;re trying to flip the table to have somebody else sit in there, okay, with only having a certain amount of people in this in this restaurant at night. And they&#39;re not trying to get people in and out. Because they want you to enjoy the dinner and have a long conversation. And it&#39;s like, it&#39;s those things that you get to understand them and know them. And know like, why isn&#39;t the waiter coming back around? It&#39;s because the waiters, chillin, just let them relax. They&#39;re not like it is in America, wherever things go, go go. And it&#39;s when you hear people complaining on the road, when they&#39;re traveling. It does get annoying, and it&#39;s like, Look, man, you&#39;re in another country enjoy what this country is, and what&#39;s different than than America about it. And if you give it time, you&#39;re gonna fall in love with it. And we would see that quite often. And it when you talked about earlier about like kind of the conforming in fitting in to the culture. Fortunately, unfortunately, I&#39;m six foot six. So I stand out wherever we go. And I look like an American dude. So they know, they know that I&#39;m a foreigner right off the bat, which is great. And those conversations where they if they don&#39;t speak English, my first attempt always to break that barrier is to apologize for not speaking their language because I&#39;m in their country. So if I don&#39;t speak their language, I&#39;m sorry, I only speak English. Look at me, I&#39;m an ignorant fool. Can you help me work through this? And then a lot of times, even if you try one or two words in their language, they might laugh at you a little bit, but then they&#39;ll at least work with you. But if you&#39;re somebody that says hey, do you speak English? Right off the bat? It&#39;s, it&#39;s already you&#39;re creating this dynamic of because then if they don&#39;t speak English, does that make them dumb? You see, I&#39;m saying, Man, when you&#39;re in their country, they might speak Vietnamese first. So So why why would you ask them to speak English first? So it&#39;s a it&#39;s all how you approach the approach it and and really, just to your point, the idea of like you&#39;re in these places, take it in, appreciate the culture understand you&#39;re somewhere different. And that&#39;s why you book the trip in the first place.  Ari Gronich  14:28   Yeah, so what do you think of choice zones versus the places that locals? You know, go I mean, it everywhere I go, anytime I&#39;ve ever been anywhere. My first thing is I do not want to be where the tourists go. I want to be where the locals go. And so I seek out specifically, somebody who can take me to a local joints or a local place so that I can experience that local culture. But a lot of of Americans, you know, I call it the McDonald&#39;s tour, because we go from McDonald&#39;s in France to a McDonald&#39;s in Europe to a McDonald&#39;s in Israel, you know, like, like, how many different ways can we experience the McDonald&#39;s? Right. And, and we do that with more than just, you know, we&#39;ll go to the Hilton. Well, there&#39;s a lot of local kind of hotels that are completely different than say, a minute, I&#39;m not, you know, it could be any of the major chains, but we tend to go to the places that we know, in our minds, how do you think we can, we can, you know, inspire people to experience more of the local kinds of experiences, rather than the tourist experiences that we&#39;ve kind of set up?  Matt Javit  16:03   Yeah, I think the first thing is the fear. Because that was the biggest thing people to ask us, as we were making this trip. Are you safe? Is everything okay? And it&#39;s like, Man, look in the mirror a little bit. how safe is your city? how safe is Chicago? I mean, I&#39;ll say the St. Louis, how safe is New York. So that safety barrier is always the thing that keeps them on resorts, and keeps people in those in those four walls wherever they are in the foreign country. And for me, it&#39;s like being get get through that and not listen to what all the media is trying to tell you. Because mostly what we hear from the media is when something bad happens, a tsunami hits an island. There&#39;s some sort of revolt against the government. So we&#39;re only hearing like the negative stuff around the world that happens that mainstream media wants to put out there because it&#39;ll get the clicks and views that all negative news gets. And so if you if you can, like climb through all that and try to find the truth in what&#39;s going on in these places around the world, you&#39;re gonna see a lot of beauty and a lot of amazing things happening outside of those resorts. And one of the coolest things that happened to me recently was one of my buddies that watched our journey from afar online. He listened to the bikes that I would give about getting out of the resorts and spending time with the locals. And he said, They recently went to Jamaica. And he said that we had an awesome trip down there. We spent, we spent almost two weeks on there, he said, but our favorite day, by far is when we left the resort, went to a local town and hung out with the locals at the local restaurants. He said, we came back with a bunch of phone numbers, and they&#39;re still texting us. And it was the by far the best day. He said, thank you so much for that advice, because it&#39;s going to change the way that we travel now going forward. And it&#39;s things like that. They&#39;re like, yeah, if you get, you can, you can see a beach coastline, anywhere around the world. And you would know, if you were in Thailand, if you were in the Philippines, if you were in Peru, if you just saw the waves coming in at a gorgeous Hilton resort, like you&#39;re describing, you wouldn&#39;t know where you were. But it&#39;s when you get out of that place. And you go walk around the town, and you meet the locals. And you you shop at their markets, you see the things that they&#39;re they&#39;re eating on a regular basis, how they barter, the idea that America doesn&#39;t barter for everything, anything in these places everywhere, everywhere else borders. So just that conversation of bartering. If they say it&#39;s $1 say it&#39;s, I&#39;ll give you 80 cents, and just go through that process. You&#39;re gonna learn so much about these places and, and really just fall in love with them even more than just sitting in a hotel or, or just drinking. But here&#39;s the thing is, is we have like your tribe in America, we have these two weeks off, right? So a lot of people are like, dude, I don&#39;t want to deal with that. I just want to go and sit on a beach and think about anything, and and then go back to the life that I have, where it&#39;s chaotic, and I get that. But if you&#39;re if you&#39;re looking to kind of expand your brain, expand your mind, and see, look at the world in a different way. That&#39;s what you and I are describing here. That&#39;s, that&#39;s what that that&#39;s the benefit you&#39;ll get out of this. But if you&#39;re somebody that&#39;s not trying to do those things, you&#39;re just trying to get two weeks away. First, they&#39;re probably not listen to your podcast. But those those people, they&#39;re in that they&#39;re in that engine, then never that never stops, they wake up and they&#39;re 70 in their life sober and they&#39;re they&#39;re saying what ifs These are for the people that you want to open your mind to do something different and look at the world a different way. That&#39;s what you do you go hang out with the locals and understand the cultural and the better.  Ari Gronich  19:31   Cool, yeah, um, you know, part of me thinks that racism is not just ignorant of people, but it&#39;s a lack of understanding of other any kind of other right, whether that&#39;s an other culture another language another colored, you know, color of a person And it&#39;s based solely on fear versus knowledge. Because if you get to know somebody or know about their culture, it&#39;s really difficult I&#39;ve found to dislike those people. You&#39;ve been in place where, you know, like Turkey, where there is in that middle eastern zone, a lot of conflict. And the conflict that we hear about was not my experience when I was in Israel, for instance, where I went to Jordan and Lebanon. I didn&#39;t experience the same kind of difference that we see on the news. I don&#39;t know if you went there. I know you went to Turkey. But any, any chance that the differences between the people are not as great as the government&#39;s and the agendas and the media want you to think?  Matt Javit  21:05   Absolutely. I think I think racism is just lack of exposure. And we we saw, and had conversations about racism all around the world. And it was when we were in Chile, they hated the Peruvians in Argentina, and then we were in Peru, they hated the Colombians, and it&#39;s in the Chileans. And then, and then you&#39;re in South Africa, as a white guy at the grocery store, the black app, the black checkout lady is looking at us a different way, until we speak, and they understand we&#39;re American, they&#39;re like, Whoa, you&#39;re not the same white guy that&#39;s usually here. So they&#39;re nicer. We experienced it everywhere. And it&#39;s one of those things where if you don&#39;t have exposure to a lot of the people in your, the frame of reference is one or two people, you&#39;re going to think about those one or two people. And that&#39;s why it was so important for me wherever we went was to be the smiling nicest guy in the room. Because I wanted, I never knew if I was going to be the last white American that they met, because a lot of places we went to were off the beaten track. And they weren&#39;t typical touristy spots. So if I would meet somebody, thinking, like, I might be the only American they ever ever met, you know, I&#39;m gonna be the last American they ever made. And so if if they meet me, and they&#39;re like, that dude is nice. I know how this works. They&#39;re going like, all Americans are nice. Matt was awesome. You know, I mean, like, that&#39;s, that&#39;s literally how we think. So if you don&#39;t have if you don&#39;t have a lot of exposure, because I&#39;ve met people, business business owners, that from a different generation, they say, all Indians are so smart. Because the seven Indians that worked for him in in environmental engineering, were wicked, smart people. But I was in India for a long period of time. I know, all Indians aren&#39;t smart. So it&#39;s like, whatever, if you only expose yourself to a certain group of people, and that is, and that&#39;s your exposure. And if you see all of them like that, then that&#39;s, that&#39;s when racism kicks in. But if you get exposure, you have enough conversations to understand like, Whoa, some people are good, some people are bad, that&#39;s across the board. Like all all the races and all the different people around the world, we&#39;re gonna have good people, we&#39;re gonna have bad people. And the more exposure you get to, to all those different parts of it, you&#39;re going to understand that, and most of them are really, really good people. There&#39;s just a segment of the population that sucks. And you try to avoid those people, and you hang out with the positive ones that are trying to do right by you. But we saw it everywhere on the globe, where it&#39;s like America is this only is the only racist place in the world. It&#39;s like, dude, you have no idea how racist The world is the entire world. And it doesn&#39;t make it right. It&#39;s just ignorance. It&#39;s just absolute ignorance. But it&#39;s everywhere, as as a human popular as a human species. We&#39;re so ignorant, to only to the only the exposure that we get in our little boxes that we live in, that we think that these are the things in it, the media is telling us nothing but negative stuff. And they&#39;re putting us in this volatile state all the time. Of course, we&#39;re gonna we&#39;re gonna see people a different way. And if they&#39;re telling you constantly that you&#39;re racist, then you&#39;re like, maybe I am racist. And then you see I&#39;m saying so it&#39;s, it&#39;s a, it&#39;s a weird dynamic. And the only way you can overcome it is exposure. By by going to places you&#39;re not comfortable with getting uncomfortable, meaning people you don&#39;t normally meet, and then get your own truth, to understand that, whoa, we&#39;re all trying. We&#39;re all trying to make a little bit of money, have love in our life, achieve some goals, you know, I mean, and hang out with our families. It&#39;s it&#39;s the what we&#39;re all trying to do is not that different from each other, no matter where you go around the world.  Ari Gronich  24:51   Yeah, you know, it&#39;s funny. I was in Greece during the 2004 Olympics and Paralympics and You know, we&#39;re working, working the athletes out and everywhere you go, it&#39;s really controlled. After the Olympics were over. After the Paralympic, sorry, we&#39;re over I was I stayed about an extra week or two. Because I, I&#39;m a kind of person when I&#39;m working a thing. I&#39;m like, 16 hours on those athletes there. There wasn&#39;t, you know, there wasn&#39;t an enjoy. I didn&#39;t actually see a single game. When I was there, though. I was literally 16 hours. And then finally when the days that I had off, I was on an island somewhere, but I went for a walk one day in Athens. So you&#39;ve been to Greece, right? It&#39;s one of those. You&#39;ve been so Athens, you know, Athens. I was staying in a Monia square. Okay. And so I walked to monastiraki and had some breakfast. So that&#39;s about a three mile walk.  Unknown Speaker  26:09   Okay.  Ari Gronich  26:10   And then right up there, and Mona&#39;s Rocky is, is the, the National Museum, which used to be, I guess, their parliament. And then they have that museum row. And so I started walking through all the museums. And in this one day, I just, I kept walking, for some reason, I just kept walking. And I start walking up this hill. And it&#39;s maybe five hours have gone by, and I&#39;m still just walking and I see all of a sudden I see the this graffiti about the the workers, you know, blood and things like that. And then I start asking some questions, because I wasn&#39;t necessarily in the heart of Athens anymore. It turns out, I walked to ilio. Poli, which are really awfully I don&#39;t know how to pronounce, pronounce it exactly. But I walked to a whole other city, it was 20 something miles away that I walked that day.  Unknown Speaker  27:12   Oh, my God.  Ari Gronich  27:14   And all I kept hearing is the Albanians, the Albanians, they&#39;re coming in. They&#39;re taking our jobs, the Albanians. Yeah. And it just was like, it&#39;s like, everybody has their people and take their jobs for less money than they&#39;re willing to do it for. And then they complain and complain about people who took their jobs that they&#39;re not willing to do. And I just found it so fascinating. I also because it was 2004. We were there during the elections. And the campaigns, so watching the bush Gore, you know, shenanigans, and watching that on CNN, Greece, versus CNN, us, right, very different news. So is, you know, you just keep getting awakened to the idea that what you think, you know, is very controlled, very program, very different than reality. And, you know, just like when I was in Israel, and I watch the Palestinians and the Israelis, and the Jordanians and the Lebanese, and, you know, all pretty much living in a city that&#39;s no bigger than Lausanne or as a country, that&#39;s no bigger than the county of Los Angeles. And for the most part, completely harmoniously. And you would never guess that by watching any of the news. So, I just find it interesting when I&#39;ve ever gone to other places. And you spent so much time and went to so many places that you get kind of an idea of different cultures and based on different geographies, I would imagine and so on. So, you know, I&#39;m not going to tell you have you run down the list, but if you were down you did a couple Japan, you know, and, and so on In Vietnam, if you were to run down a list of places, and the expectation that you had and then the difference in the people based on the expectation that would be a really interesting thing for I think people to grasp. This is what I thought happened when I when I went to Vietnam, but this is my experience it with the local, okay, that kind of thing. So do that and also, I just want No, because you&#39;re six foot six, how? How much? Do you think that there&#39;s an intimidation factor of you in some of those cultures, like in Japan and China, where you&#39;re probably towering over every day by quite a lot? You know, do you feel like there&#39;s an intimidation factor?  Matt Javit  30:23   So I had to overcome that. But it was it was cool, because I&#39;m naturally outgoing. And I attempt to be nice, not now, if you see my resting face, it doesn&#39;t, I probably am a little intimidating. So I understand that. So I would try to overcome that by smiling a lot more often making a lot of eye contact, and let people understand that I&#39;m not somebody to fear, but somebody to welcome. So I would, I would attempt to do that, because you&#39;re right, when I would walk into a room, Cambodians, Vietnamese, especially Southeast Asia, in and in South America, I would tower over a lot of people. And so instantly, there&#39;s there&#39;s a little bit of anxiety, but then I would try to overcome that just to make sure that they, they understood that I was there for all the right reasons. And to make it welcoming. So it actually, it helped me because it would have helped me break through walls rather quickly. And then I could get into that comfort zone, where then you&#39;re getting invited to places and getting asked to go to lunch and stuff like that. So it got it got it was actually a better for us. And then when it comes to those different cultures that really, really stood out Japan was number one, I had no expectations going to Japan. And just to see how amazing those people were in what&#39;s what&#39;s wild about Japan, the idea that I that I did stick out, and I experienced parts of Southeast Asia where I would have a lot of these stairs, especially like, if you&#39;re taking public transportation, you could tell that there&#39;s a lot of eyes on you. In Japan, they would not they would not look at me. Because of just how they how their society works is they knew if they were staring at me that that would be something like they were judging me. So they wouldn&#39;t do it. So for me, it was like hard to engage with the Japanese because they&#39;re just, they&#39;re just so kind of Bible that they wouldn&#39;t want to meet the like I was at a place. And they wanted me to feel welcome. So the Japanese really stood out to other good,  Ari Gronich  32:17   sorry, do you think that the Japanese have kind of taken on political correctness, too, a whole different kind of experience, because I know that they&#39;re very, very careful to be considerate of your feelings of your experience of your have your experience, really, you know, very careful to make sure that you feel comfortable as an insider or an outsider, just in general in relation. Do you think that that&#39;s political correctness or just being socially you know, having etiquette?  Unknown Speaker  33:04   I think I think so this  Matt Javit  33:05   is, this is an uneducated, uneducated point of view, but the purity of the people where if you&#39;re Japanese, or Japanese, I mean, it&#39;s an island where the Chinese attempted to invade, but they&#39;ve, they&#39;re pretty pure, on who they are. And I think that that is part of their awareness of a culture that they built upon. And spiritually, the Buddhism and the other forms of religion that they that they have there, in lifestyles they have are very Zen like and, and peaceful. And that&#39;s what that&#39;s what really stuck out with Asia, in Southeast Asia, is the different religions there, that are very harmonious and harmonious and just like calm and peaceful to see people walk the walk, rather than just talk the talk. And I know this is this is I hate to say that. So full military family. I love America. I&#39;m diehard USA, I love our country. But there&#39;s certain things that you see elsewhere, that you&#39;re like, Man, I wish we could do that. And that&#39;s one of them is the idea that when you&#39;re in Asia, and the way that they practice every day, and they walk the walk of peacefulness, and not judging people and being being chilled out and calm. Some of the stuff that within Buddhism that really stand out, you would we would hope that we could do the same here instead of just talking about these subjects, and being holier than thou, but not living them. And it&#39;s more just, it&#39;s it&#39;s all conversational, but when you see people&#39;s action, you&#39;re like, Whoa, you&#39;re not doing it&#39;s kind like the whole COVID thing with the hilarity that with the governor&#39;s around the around the country like they&#39;re saying one thing but they&#39;re doing another it&#39;s kind of how we are as a culture a lot of times and when you&#39;re when you&#39;re in some of these other places. And it&#39;s really peaceful. And that was the thing about talking to my father on the trip, when we were in Tokyo. I was telling him that you don&#39;t know what it&#39;s like to be in a peaceful city, like a non violent city, until you&#39;re there, your body, your body doesn&#39;t understand it. Like, we&#39;re in Singapore, and Tokyo, like Tokyo, 30 million people making I walked home one night at like, 130 in the morning in Tokyo. And it&#39;s one of the things until, you know, like, you&#39;re like, I have no fear, I can walk to these places, and not have a fear to look over my shoulder, and think that somebody&#39;s going to get me or try to snatch something from us, your body doesn&#39;t understand what that feels like, until you&#39;re there. And you&#39;re like, Wow, this is so like, peaceful and calm. And I was trying to tell him like, you couldn&#39;t do that in any major city in America. You can&#39;t You can&#39;t walk home at 130 in any major city in America and feel like this is I feel safe right now. Um, and until you&#39;re there, it&#39;s it&#39;s so different. That&#39;s, that was just one of the some of the stuff that stuck out to us on this journey is like, people that walked a walk. It&#39;s, it&#39;s, it&#39;s nice. It&#39;s, it&#39;s calming.  Ari Gronich  36:10   Yeah, you know, it&#39;s interesting, I was in Israel, and like said, and, and I saw, you know, a nine year old girl walking home. I don&#39;t know, it was maybe 10 o&#39;clock at night. And I was thinking to myself, you know, when I was when I was younger, we would go out and ride our bikes all day on, we would go to parks, you know, I could have been 567. And I could have been gone all day, as long as I showed up, at kind of some prescribed times the freedom to move freely, so to speak, in my community. And now I have, you know, I have a seven year old and I wouldn&#39;t want him to be out riding or going to parks and places by himself. And it&#39;s such a shame that we as a society have allowed that to be the case, we, you know, it&#39;s like taking it back to ourselves, we allow everything that happens to happen. Because if we didn&#39;t allow it to happen, it wouldn&#39;t happen. Right? So if we didn&#39;t know how our communities to be so unsafe, they wouldn&#39;t be because we would control it. But you know, it&#39;s funny, I have this this talk that I&#39;m going to be doing. That&#39;s really about bullies. My saying is silence is a bully&#39;s best friend. So I&#39;m going to kind of go there on the cultures with you. And where did you find that the bullies were more prevalent, less prevalent in around the world, and how people react to those bullies and to the the systems because as you know, the show is a lot about create, you know, creating a new tomorrow, today, it&#39;s about how we can figure out that we made this shit up, and we can make it up better that everything in the world that we see is a construct of our imagination. And we can imagine it different. So when you&#39;re traveling around the world, if you if you were to take pieces from each culture, right? Where would you which piece would you take from where and where. And in order to make that jigsaw puzzle of the kind of world that you&#39;d want to have that you&#39;d want to live in?  Matt Javit  38:43   That&#39;s amazing question. Um, first, I think like, we would we would in a different setting. Maybe you and I would debate over the topic of letting your sick kid play at a playground because the book thankfulness shows that it&#39;s safer now than than it&#39;s ever been. And it was true sistex would show that this COVID crisis has changed that a little bit because you&#39;re starting, you&#39;re seeing an uptick in in violent crimes, especially around our country, because I think they&#39;re just they&#39;re just unrest, people want to get out of their homes. And when that builds, then they do get out crazy stuff happens. So you&#39;re starting to see a little bit of that. But prior to that, we were getting safer and safer on the country. And the idea this is that I&#39;ve got two eight year old seven year old nephews, and I&#39;m kind of preach this to their parents on the reg is the idea that there&#39;s so many cell phones, there&#39;s so many video cameras out there. So everything you do is on camera now. So I think these these kids are much safer. And there&#39;s a fear component out there, but it&#39;s just the mainstream media. Go ahead.  Ari Gronich  39:46   I have one one thought and I want you to address this one thought about that. Do you think that it&#39;s safer because more kids are inside on their computers laptops i write etc not that it&#39;s safer just that it&#39;s per capita maybe safer because there&#39;s less kids actually in the parks and in those places i walk around and i don&#39;t see kids on the block playing baseball in the street right i don&#39;t i don&#39;t see it  Matt Javit  40:27   well we&#39;re in this we&#39;re in this crazy environment where if you&#39;re if your six year old kids walking by him him or herself to the grocery store like they do all around the world a parent might say who&#39;s where&#39;s your parent who you hear with if they&#39;re like no i&#39;m just going to the grocery store some some crazy helicopter parent might say well no that is illegal we&#39;ve got to call the authorities so i think there&#39;s like this spirit component and parents that say we can&#39;t let our kids do the things that we did because i&#39;m with you man i was just having this conversation with a mom where me and my brother would just disappear on our bikes for the entire day the idea that i had a paper out very young 910 years old like these things that like we had like jobs and they have you seen the movie donut king yep it&#39;s an awesome movie yeah but the cambodians that came over and and started the chain of donut donut chains on the on the west coast and you look at those kids they were in the donut shop working at age 567 years old and it&#39;s it&#39;s this mentality and we saw it all around the world where we&#39;d see it was a seven year old kid in waikiki ecuador ecuador selling roses out of his backpack there was there was kids in india on selling goods at age six and seven with with no parents around them on the streets it was everywhere and then you come to america and kids can go to the their mailbox down the street without some sort of guidance it&#39;s insanity and it&#39;s i think we&#39;re doing our kids an injustice by taking away these freedoms early in life and just not just just building that resourcefulness teach them in a certain way and teach them how to get out of scenarios because they&#39;re out there there&#39;s there&#39;s evil people out there that want to harm children but i think that there&#39;s ways that we can do it especially as a community if you&#39;re talking to people say hey let my kid do this be aware if you see him or her if anybody&#39;s around them and be aware but it&#39;s that&#39;s a i&#39;m sorry for getting on that tangent i just it honestly as a somebody without kids i understand when i look at things as an uncle and as if i was to look at as a father it probably be so much different than then if i had my own children so that&#39;s why i always i know the line that i can&#39;t cross but i when we saw the things we did with children around the world you can it&#39;s a stark contrast of how we handle kids in america in the freedoms that that in really the hustle because that&#39;s what stuck out in that movie the donut king is the hustle that you build in those young kids the desire to work really hard to achieve something and you see you saw that with all the different donut shop owners in that movie that it as they got older in life they achieve amazing things and i think that we build that into our kids that hustle mentality that it helps them  Ari Gronich  43:18   do you think that the midwest is still doing that with you know so to speak the farmers and their kids still doing the work on the farm versus you know nowadays we have the big agro which requires hazmat suits versus you know straw up in and overalls but you know are there places here in america where that is still happening and you know it&#39;s interesting i would want to see a study and say okay places where that&#39;s happening in the us here&#39;s the success rate and here&#39;s the happiness you know factor and here&#39;s  Matt Javit  44:01   what all this has happened so fast though you know i mean right it&#39;s all because all this is the technology in the last 20 years is what&#39;s really it&#39;s not only it&#39;s i think it&#39;s both the mainstream media and the social medias focused on these topics that are beer monitoring people to change how they how they handle their children it&#39;s also the idea that kids love to play games and they wouldn&#39;t it&#39;s much it&#39;s it seems to be easier to parent when you give your kid a device or a game to have them go play game for three hours then go take them to the park for three hours so it seems like it&#39;s it&#39;s both a great babysitter babysitter and extremely entertaining and there&#39;s value in gaming i think that i think that we discount the value in gaming quite often especially with what&#39;s happening in the future is that we a lot of people tend to just look at gaming as As dumb time wasted were one of those that if they&#39;re playing the right games, there&#39;s a lot of problem solving involved as well. So what is what can be beneficial? But, but all this happens so fast. So the study, we probably won&#39;t know, like how that looks in 1010 years removed, but the Midwest values are still strong. I mean, you still, that&#39;s why they call them Midwest values, because it&#39;s a hard working, it&#39;s definitely different. I had the chance to go out and, and work on it on the west coast, totally different. I mean, our coasts are different regions of the country are way different from each other. And those Midwest values still hold true. And you do, you do see kids here that play and they go to the park and hang out together. And it&#39;s it is different than kind of like an urban setting where there&#39;s a lot of we go to Chicago visit family in downtown Chicago and you don&#39;t see you rarely see kids by themselves. It&#39;s always like a kid with a parent nearby. Right? Instead of kids just hustling on their own. Right, but what&#39;s your point like the the idea of of culture, take a little piece of everything. If you can take the beauty of New Zealand, just the basic beauty of the country, New Zealand the kindness of the Japanese, probably the the bartering skills and just the gritty hustle of India. I&#39;m trying to think the fun the absolute fun of the Portuguese. We had so much fun in Lisbon, Portugal, and just how they celebrate and they they just take on life and they just love life so much. Take that from the Portuguese. The emotions of the the Italians, we spent, we spent time in Sicily, and just just run around in northern Italy for two and a half weeks in a car. Those people are just amazing. And they&#39;re gorgeous. The Sicilians I used to have a list of in my head of the most beautiful people around the world. Sicilians are just gorgeous humans. They&#39;re just beautiful people.  Ari Gronich  46:57   Really? That&#39;s interesting, because animals would have you feel differently. Who&#39;s that? Is that the sopranos would have you feel differently?  Matt Javit  47:06   Yes, buddy. Yeah, yeah. But yeah, when we&#39;re on the island, and you just you&#39;d be in a cafe, and a woman would walk in and you&#39;re just like, oh my god, that is just they&#39;re just gorgeous, gorgeous people. And then um, yeah, there&#39;s so much about the Chileans are beyond fun just so much financially. You know, how much how much fun we had there. But yeah, just take little bits pieces all that and create a create an island and disappear forever? For sure.  Ari Gronich  47:34   Yeah, absolutely. So what would you recommend if somebody is thinking, Hey, you know, I&#39;m, I&#39;m, you know, my business is on lock it to travel a little bit I can be nomadic with with my business, you know, what would you suggest for places to go and, and ways for them to engage with the culture there.  Matt Javit  47:58   So if we&#39;re talking post COVID, and it&#39;s the world&#39;s a little bit more normal, network normal. Yeah. I would if you&#39;ve never traveled. And this is like your first opportunity to get out of the US, I would suggest, somewhere like Portugal, or Spain, where it is, it&#39;s absolutely different, especially like a place like Lisbon. It&#39;s gorgeous. It&#39;s hilly, it looks like a San Francisco, but small cobblestone streets, it&#39;s everything you would dream of about like a romantic, European city. And then you&#39;ll be there and you&#39;ll know that you&#39;re in a different land. But it&#39;s not a stretch, it&#39;s not crazy different. As if you were going to take the leap and go to Thailand, where it&#39;s the the form of transportation is different, it&#39;s the language barriers might be more extreme, you&#39;d have less luxuries than you do at home. Although the entire world is catching up really fast. Now that we&#39;re going to 2021 the infrastructure around the world is so much better, the access to Wi Fi is great. They understand the luxuries of nice cafes, the entire world is catching up really fast. So but competitive angle, Americans watch this back a little bit because there&#39;s a lot of opportunity out there to go to these other places and live a very similar life than you do in the States at a much cheaper cost. And that&#39;s what&#39;s appealing about a lot of places if you can, if you can have a digital nomad lifestyle where you&#39;re making the US dollar, but you&#39;re spending it in places where that you can live like a king in Thailand, Vietnam, Cambodia, some of these amazing places. Albania you mentioned up and a beanie is awesome. Spend time in Albania and the dollar goes real far there. So if you if you can make that money and go there, your eyes will be open like how well you can live there. But you you don&#39;t want to if you don&#39;t if you don&#39;t want to people that want to jump all in and make that trip to to southeast asia where it&#39;s super cheap or latin america then a place like portugal southern spain greece croatia croatia is a little bit more expensive but it&#39;s gorgeous and nice yeah those that&#39;s what that would be my initial step and then once you get comfortable there you meet a lot of other travelers they&#39;re talking about colombia or they&#39;re talking about bali and bali is a huge digital nomad hub you start to hear about these places and you&#39;re ready to take that leap and it&#39;s something a little bit different not crazy extreme but it&#39;s just it&#39;s just different than what we&#39;re used to in america then you go there then you&#39;re then it&#39;s done you&#39;ll never come back because those places if you can make good money in those places it&#39;s just it&#39;s amazing it&#39;s so much fun and you&#39;ll meet other travelers and that&#39;s the coolest part about you meet other travelers but you get into the culture you start to understand the culture but you&#39;re meeting people that have that done more than you and have traveled more than than you have and they could tell you about the awesome places around the world then then your list just gets longer and longer of the places you want to go to and then at that point you&#39;re you&#39;re you&#39;re wrapped into the world and it&#39;s awesome  Ari Gronich  51:07   how would you recommend people approach the local communities when they go their behavior wise and and so on  Matt Javit  51:19   so i&#39;m someone that if you have if you know you&#39;re staying somewhere for two weeks or more it&#39;s great to see a lot of places but i think you&#39;ll get more of it if you find a place you&#39;re like whether it&#39;s a cafe or lunch spot or a dinner spot and you visit once you&#39;re like this is like this place so my wife nikki she&#39;s a she&#39;s a vegan so we&#39;d have to kind of be strategic and some of the places we&#39;d go to i would eat anything but we would for her we&#39;d find like some great spots and once you find that place that clicks for whatever category you&#39;re trying to fill go multiple times because the first time they&#39;re going to see you as like a customer or a traveler the second time they&#39;re gonna stick and recognize you&#39;re there they&#39;re like okay he must be stamped a little bit and after like the third time they&#39;re going to think that like you&#39;re you&#39;re more of like a local so then you can start to ask other questions of hey where else should i go what other weather weather places in town should i visit and they&#39;re going to treat you differently than just your first time in trying to get advice they know that you spent money there three or four times are getting comfortable with you because a lot of these places around the world in these smaller cafe restaurants it&#39;s the same owner there every day it&#39;s not like they have a staff like in america it&#39;s the same guy might be his house upstairs in the shops down in his in his basement or whatever in his in his front of his house and he&#39;s just working out of there so they&#39;ll get comfortable with you after three visits and then you can start to ask those questions and then they you never know where it could take you they might say well we&#39;re having this get together on saturday we would love for you guys to come over and hang out and then once you start getting in with the locals and doing what they do with their music or their their food or their drinks or however they partake and and what they&#39;re doing oh then it gets really fun so that&#39;s what i would definitely hit that spot find that local spot that you get a rhythm with and always be nice and cordial and tip like an american i think that they&#39;ll they&#39;ll like that because a lot of these places they don&#39;t tip so when you tip like an american they like you a little bit more as well  Ari Gronich  53:28   that&#39;s awesome yeah i had that experience in greece with the restaurant and i would go there every kind of night after my shift so to speak to eat and eventually you know we would sit and talk for hours as doing greece and it turned out he had lived in boston for a little bit and had a restaurant in there in boston moved back to greece but he would make these like these special dishes that were really for him and because i was there talking to him all the time i literally had a constant supply of food that was his experimental recipes you know this lemon lamb lemon sauce lamb i mean just amazing he would be like he&#39;d come out with a plate say okay we&#39;re testing this food let&#39;s try this out and we would just sit and talk for four hours  Unknown Speaker  54:30   and what&#39;s the best about the culture it  Ari Gronich  54:31   was pretty cool so  Matt Javit  54:33   yeah that&#39;s the best  Ari Gronich  54:34   that is definitely a thing to do you know what what what&#39;s your biggest message the thing that you want people to know the most about culture and diversity and this you know as you say cultural immersion travel what do you want americans to know the most and then what would you suggest just two people who might be coming from outside of the us into the us that would help americans feel more comfortable about the people that are coming to visit us because we obviously have an issue with immigration even though it&#39;s been the cornerstone of our country but i know that there are some things that people feel foreigners or foreign travelers are doing wrong or would they would like to see different when when they come to visit us so let&#39;s let&#39;s take it on both levels because let&#39;s get you know our foreign relations back in in the right direction by just understanding each other&#39;s culture so let&#39;s that both sides  Matt Javit  55:49   yeah i think a lot of it comes to just checking your ego at the door and taking just taking a step back away from political correctness and when you&#39;re stepping into these cultures don&#39;t see it through the lens of of how media portrays people and just take it on in the most authentic way that you can in judged for yourself what you experience and not with the short lens that you might have going into it and form those new relationships as you can in those in those foreign lands and as you as you&#39;re as you&#39;re going with a very positive a very fresh ideal of these people are going to say that they&#39;re really good people until they show me different and then you&#39;re going to have a better experience it&#39;s just like anything in life that if you approach it the right way positive will come out of it and then when you&#39;re when you&#39;re in that don&#39;t don&#39;t try to push your americanisms on them just just attempt to be in the moment and understand that why they live the way they live because what you got to understand in america is no matter if we are money first we are a money first country all the headlines all the information it&#39;s all about economic value to the individual the corporations the government that&#39;s what we focus on these other countries around the world are not like that a lot of places are family first their community first there they might be religion first so they&#39;re not they don&#39;t they don&#39;t see it the same way we do when we see a restaurant such an easy example you see a restaurant you&#39;re like man they can make so much more money here if they did it this way instead it&#39;s like no they have the most fun here because they do it this way and it&#39;s that&#39;s why it&#39;s the families are the restaurants are in a family&#39;s name for generations because at the end of the day they make enough to to have a stable income for the family to have this great thing in for their community so just check your ego at the door and when you&#39;re when you&#39;re going to these places do the best you can to not bring all the baggage with you because that&#39;s how you&#39;re gonna get the most out of it and you&#39;re going to see it a different way and then those those visitors traveling to america i would say the same thing that don&#39;t believe everything you see on your news in your foreign lands because when you talk to when we talk to other people and you ask them what do you think about america a lot of that i had one conversation i had do you guys have school shootings all the time like that&#39;s what they see that&#39;s what they think about and we have school shootings all the time and it&#39;s like so they what they&#39;re getting a bed from their news because it&#39;s the real governments around the world some of which hate the freedoms we have in america so the best way that you could target those freedoms is to show this is what freedom gets you this is how if you have all these freedoms here&#39;s here&#39;s the baggage that comes with freedoms school shootings this is you want you want guns here&#39;s what happens you&#39;re gonna have you have killings everywhere we talk to people about oh my gosh should we because a lot of times we want to say we&#39;re from indianapolis we&#39;d say chicago because it&#39;s easier for them to to understand like oh chicago is so violent they&#39;re al capone things like that so that&#39;s so if you if you&#39;re coming to america check that at the door as well and you understand that we are a kind people and we might not be as inviting as some of the places that you&#39;re from but if you ask the right people you make eye contact and you talk to people americans are nice people and we&#39;re going to be kind and we&#39;re inviting and the other part too is that i do this with i&#39;ve had friends that like correct me in public settings because the idea that i have traveled and i&#39;ve had a chance to meet a lot of amazing people around the world i&#39;m pretty good at it understanding where you might be from based on what you look like. And so I&#39;m not afraid to approach somebody and say, Excuse me, I&#39;m just gonna be curious what your heritage is, or what part of the world you&#39;re from. And it&#39;s turned into some great conversations. Because if I, if I see somebody that if I look, they look Vietnamese to me, and I say, what part of the world you from? And they say, Vietnam is amazing. I spent three months there are, what part of the world and what part of the country are you from? And they say, Well, actually, I  was, I came over here when I was six, but my parents are from Hanoi, then I can take them down that conversation to have an awesome conversation to get to know each other a little bit, tell my experience their country, and how much fun I had. And I&#39;ve had people, my friends, say, like, Whoa, dude, that sounds like you&#39;re being racist. Like, no, it&#39;s not racist. Um, um, everybody likes to talk about where they&#39;re from. Like, if you live in the States, you&#39;re from Kansas City, you can tell me how good the barbecue is in Kansas City. So So these folks come from a different land. And they&#39;re proud of that. Don&#39;t be afraid if you approach it the right way. Don&#39;t be afraid to have a conversation with somebody about where they&#39;re from, because you might actually learn something. And if you&#39;re in if you&#39;re in a work setting, and somebody is from India, or Poland, or from a different part, and you get to know a little bit about their, their homeland, you might want to take that trip to Warsaw, Poland, because you hear how awesome it is. And so that&#39;s what. So my point is, like, if you come here, don&#39;t be afraid to tell us where you&#39;re from. Because you might meet somebody that&#39;s actually traveled there. And then they they&#39;re really inviting. And then use use the, because Nikki and I use the technology around the world views work away, where we volunteer our services, for pre bed to stay. And we use trusted house sitters, where we watch the pets in people&#39;s home for free place to stay. We things like meetup, where you can get on meetup and find groups that have similar likes and interest, and you can join a meetup and then meet other people that do the same thing. Use it and those are easy ways to, to as you&#39;re traveling, meet other people, and then they&#39;d might invite you in. So I would definitely use the technology out there because it might help you get in to like subcultures within the US, and then you can get invited and you&#39;re gonna have a more authentic trip as well just like just like we had when we use those technologies in other places. Awesome. What do you think?  Ari Gronich  1:02:23   If? What do you think the benefit to in revising for both companies government what, you know, whoever it is that&#39;s doing the incentivizing but to incentivize travel to other countries, versus right now what we have is kind of like disincentivizing Yeah, all kinds of things. And I&#39;m not talking about during pandemic, I&#39;m talking about generalized, because the pandemic to me is something that&#39;s it will end quarantines will end lockdowns will end at some point, and we&#39;ll be able to, you know, move freely about the earth. So  Matt Javit  1:03:04   you&#39;re saying, the idea of like, take take Bali, Indonesia, there, the our government would send us there, or their government is inviting us or  Ari Gronich  1:03:19   government and, you know, companies, I&#39;m not I&#39;m not prescribing a way of incentivizing it specifically, that it becomes an incentivized thing. Versus stay here only know what&#39;s in your box. And what&#39;s in your office building is, you know, we Americans like to do our 40 to 80 hours a week in one building for 40 to 60 years and and get a gold watch. So we have a limp. You know, we have a history of limiting our perspectives to a very small thing. The other thing, you know, I notice about pretty much, you know, criminals and violence is that it&#39;s block oriented, right? If you&#39;re on this block, you&#39;re in this particular gang, if you&#39;re on that block, you&#39;re in a different gang, because and you can&#39;t go to our block and so we won&#39;t go to your block because you&#39;re right, so that we limit our perspective, I feel by ghettos and, and communities and blocks. I mean, I remember in Los Angeles, I would talk to somebody in South Central who had never been to the beach. The beach is what five miles away from South Central. So it was like you&#39;ve never gone outside of this. This really small place. There&#39;s been no incentivizing you to leave your little block. And so perspective is only the block. So I&#39;m asking like what would be the benefit for a company companies say to send their employees overseas to go to these other countries, whether it&#39;s government, whether it&#39;s companies doesn&#39;t matter, I&#39;m just saying the benefit to people to be incentivized, so that they feel like traveling to overseas is a doable thing. A lot of people don&#39;t even think it&#39;s doable.  Matt Javit  1:05:23   I think when you&#39;re looking at the dynamics of America, where where money is, Trump&#39;s all is the idea that it can bring economic value to your company. So because if you understand the hustle in the hard work that goes in to some of these other countries, and you get a chance to live in, walk in and walk through their marketplaces, and see how they, how they sell, and how they interact with their, with their community, you will inspire your employees. So for me, just that the idea that we&#39;re Cush here, it&#39;s easy, America&#39;s easy live, and we have no idea what the hardships that go on around the world. And that&#39;s the most eye opening thing I work with an underprivileged community on Indianapolis is Westside. It&#39;s not underprivileged, when it looks when you compare it to some of the dire settings around the globe. But in America, it&#39;s it sucks. It&#39;s It&#39;s rough. But so when you go to these other places, and you get to live, and get to see how most of the world interacts, and you&#39;re going to come back with a freshness and appreciation of what your company has given you the opportunity to achieve, and what did living in America gives you as well. And I think just that motivation, inspiration of traveling, some of these places around the world will give you any gives you a different set of eyes on how you&#39;re looking at your product or service, or whatever it is you&#39;re offering. Within your business, you will look at how other cultures might look at what you&#39;re you&#39;re delivering, or how just individuals are selling, or positioning what they&#39;re selling. So that&#39;s, that&#39;s for me, I, that&#39;s the best thing about travel is the idea that you get to see, especially if you&#39;ve got a product to get a global product, if it&#39;s on an e commerce or something like that. And you can you can find potential customers out there and how they view what you&#39;re positioning, you can see their perspective on what you&#39;re positioning, if they would ever buy it or not. And because we we&#39;d like you&#39;re saying we look at things in the box that we know. So as you expand that and see how other people might target it differently. It&#39;s going to it&#39;s going to be give you more opportunity potentially in the market. But I think just for the motivation, I wish that will will likely never have a scenario where other countries have around the world where 18 year olds have to do military for a year. What but I wish in America, we would say okay, when you&#39;re 18, you have to go travel to some of these third world countries to get into their culture for just a month. And because if you go, if you go to some of these places around the world, that are much different than we are, you&#39;re gonna have an appreciation for the globe, you&#39;re gonna, you&#39;re gonna appreciate these other cultures, but then you need to come back to America and understand what you have is pretty damn good. And you&#39;re going to complain a whole lot less. So  Ari Gronich  1:08:27   we give him a trip to end the complaining, I appreciate that.  Unknown Speaker  1:08:34   Cuz that&#39;s what the things that  Matt Javit  1:08:36   we think the made up things that we complain about in this country are just analysts and other other countries have to look at us like, Oh my god, these guys have it all. And all they do is whine. And it&#39;s and that&#39;s that&#39;s the heart. But when you hear all the whining that goes on, it&#39;s like, man, if you had any idea how other parts of the world lives, you would be so appreciative. And that&#39;s what I think it could really open. It&#39;ll never happen. But that&#39;s why I&#39;m really big on that gap year thing. The Europeans do with the Australians do it. We made a lot of travelers out there that were either 18 or 22 years old, because they were either going right after high school, or they&#39;re going off to college. It&#39;s a great time to see the world because your mind still fresh. It&#39;s not jaded, and you still have big dreams and hopes. And if you experience other parts of the world, you&#39;re gonna come back and bite Yeah, this is it&#39;s fresh and new. And it&#39;s it&#39;s a different way to think about your home country. So that&#39;s why I wish we I wish Americans more that I wish we did this. I wish we adopted the whole gap your idea?  Ari Gronich  1:09:34   Right? So here, here&#39;s a my last, like, major question. We look at communities and we&#39;ll see a documentary or so and the happiness versus happiness in countries versus the money in countries right. So think it was the Himalayas that Gods ranked as the happiest community, the happiest people on earth. And those himalayans don&#39;t really have a lot of money. When you traveled to say, India, or any really of these cultures, were the happy people, those that had or those that did not. And what could you define as the thing that like the deciding factor? Because, you know, we all get taught that the happy that the more money and the more stuff we have, the happier we&#39;ll be. But I don&#39;t think I&#39;ve seen that in the world. So I haven&#39;t traveled as much as you. So you know, why don&#39;t? Why don&#39;t you share? Like, where did you see the happiness factor plan?  Matt Javit  1:10:59   It&#39;s, for me, the happiest people we met, were the most present in the moment that they were. And most of the time, they had the least. And it was that took took driver in India, that&#39;s making $1 a day, but extremely present. And they&#39;re in you, when you&#39;re talking to him, you know, he&#39;s talking to you and not thinking ahead. And that&#39;s a lot of the problem in America is we&#39;re always dreaming into the future. And we&#39;re not, we&#39;re not here present in the day that we&#39;re living in. And that was, it was quite a battle when we traveled because we were going to all these amazing, tremendous places. And so there was always a new location on the horizon. But the time that we were in that country, we knew that it was limited, so we wanted to be as president we as we could be. And that&#39;s what we attempted to do is we try to stay in those in the moment as much as we can. And we that really made us live happier. But there&#39;s, there is no half you cannot, I mean, it&#39;s a cliche for reason, you can&#39;t, Money can&#39;t buy happiness, and we saw it everywhere, people with the most humble settings would invite us in for a drink. And they would want us to come to their house so bad to see their house. And so we take them up on we go to their house, and it was like a small apartment with a bedroom and the kid would sleep on the couch. And it was in, they would go to the top shelf, to get the whiskey that they only brought out when they were celebrating and they would pour me a shot of whiskey. Because I knew I like to drink whiskey. And it was those situations where people had nothing. But they were so happy in the moment always present in so giving that you&#39;re like you really check check like okay, what what is important. And for those people, it&#39;s community, it&#39;s family, it&#39;s the kindness to strangers and things like that. And, but we saw we saw good things from from rich people as well. But you would see the most like pure joy from those with little that were just ultra present and what they were given. And just thankful. Just the just the gratitude and thankfulness on a daily basis is what really some of those communities you can just feel it. You just feel it as you&#39;re walking the streets. And just the smiles the endless miles. Yeah, it&#39;s so it&#39;s it&#39;s it&#39;s it&#39;s easy to say. But in the world that we live in where consumerism is just so in our face every day, it&#39;s difficult to back away. And that was part of our journey or part of our trip. And the reason that I wanted to do it for two years more than two years, is to really get away from the things that we come came so accustomed to, and how easy it is to push that Amazon Buy button. And it does a recession, we reset but then once you get back into America, man, it&#39;s so easy. It&#39;s just so easy to buy what you want every day and just get caught up in the cycle of habit. Now habit habit here. Why wait two weeks if I can have it tomorrow, you know what I mean? And it&#39;s, it&#39;s, it&#39;s tough. It&#39;s not easy to get out of what we&#39;re how we&#39;re wired in this country. And the fact that it&#39;s, it&#39;s pushed upon us. And it&#39;s easy, so easy. So,  Ari Gronich  1:14:43   you know, here&#39;s the thing. Do you think that it&#39;s possible, to experience the American way of life and be happy like In community and in touch with our people again, because I think that, you know, the 50s was kind of like the last vestige of lock party and community and and people living that way. And even then it was, you know, it was only really a certain demographic of people that that did that. But you know, do you think that that the to match at all? Do you think that that the American way of life, so to speak with the, the amazing drive to go further and do more and create more and so on, do you think that that lends itself to having a society that can be considered happy content?  Matt Javit  1:15:59   Yeah, that&#39;s tough, because the American Dream is real. And we would, we would hear the words American Dream around the world. It&#39;s not something it&#39;s just not the phrase that we use. It&#39;s used around the world. And it&#39;s real, you can go from zero to billion here, there&#39;s, there&#39;s many stories, from rags to riches in our country. And the idea that it&#39;s built into our DNA to have these stories, and to connect that to, to success. And money is where you&#39;re trying to aspire to, is deep into who we are. So I don&#39;t know, I think it&#39;s, I&#39;m a gamma, I&#39;m a dreamer. I&#39;m a driven person. And a lot of that is connected to financial gains, too. But it&#39;s, I think it&#39;s how you how you view money. If you view it as a trophy, or you view it as freedom, I view money as freedom. And that the idea that if, as I&#39;m making it, I&#39;m creating more freedoms that I don&#39;t I can do my own thing. And it&#39;s, it&#39;s how you look at money, whether you&#39;re, whether you&#39;re feeling you&#39;re filling your house up with a bunch of things, or you&#39;re using it to create new experiences in your life. I think that&#39;s that&#39;s the that&#39;s the difference. But I&#39;m not sure man, I don&#39;t I&#39;m not sure. I&#39;m optimistic. I know that America is a great place. But the hardest part is is the controller&#39;s of the information. Is is scarier now than it&#39;s ever been. I&#39;m not that old of a person, I&#39;m 44. But I know it&#39;s changed so much, in these last 20 years that the controllers have the information that we receive, is, that&#39;s the scariest part is that they can dictate how they think they want us to live. And it&#39;s showing that they can actually move, move masses of people to think a certain way. And that&#39;s the scariest thing is, hopefully this next generation, I understand that you can cut away and not rely on this information, and get away from some of these platforms. But it&#39;s going to be really hard. to, to to detach. In so I think it&#39;s two things. It&#39;s it&#39;s this idea that we want to live out our dreams and have big goals. But it&#39;s hard to think that true happiness might be getting off all these social platforms, and disconnecting and becoming more closer to nature. You know, I mean, that&#39;s all it&#39;s just, it&#39;s so much easier said than done. Because it&#39;s so easy to just jump on Twitter real quick, and look at what&#39;s going on in the world. And it just changes your whole your whole way of thinking, for the next half hour in your mind&#39;s going crazy. Because it&#39;s it&#39;s such a happier life to think like, okay, it&#39;s that all this information is not really messed with me anyway. But you think about other stuff that people get angry about. And it really doesn&#39;t really affect them day to day, and they get so mad about it. It&#39;s like, is this really gonna affect you tomorrow? No. So if you cut it out, and you just stay zoned in on what&#39;s, what your world is, and present your world and the people around you, you&#39;re going to be much, much more happier person. But it&#39;s so easy to just click that button and see what&#39;s going on in the world and get irate about it.  Ari Gronich  1:19:25   Yeah, it&#39;s interesting, you know, as as we&#39;ve moved away from physical contact with each other, and that kind of thing. We&#39;ve moved more towards this, as we call it global citizenship, which is otherwise known as Facebook. And, and so we think that we&#39;re connected because we&#39;re seeing all of this stuff. You know, we&#39;re not in the present. We&#39;re in you know, we don&#39;t know if that post was photoshopped, and if It was three years ago is like, I saw this, this video at the beginning of the pandemic stuff of this string of tanks in Long Beach. Going down the road, right?  Unknown Speaker  1:20:13   Yeah, yeah, I&#39;ve  Ari Gronich  1:20:14   seen that tank after tank after. And you think that is this happening right now? No, that was three years ago. And it was basically when the military base was like having a parade of new equipment or to the to the military base. But you know, it&#39;s played as if it&#39;s happening now. And so the present becomes mixed with the past, which becomes convoluted in the future. And nobody knows. What&#39;s, what&#39;s real. Yeah, for what&#39;s in here, and what is in here, like your eyeballs in the natural world, meaning not on a screen. And, yeah, I  Matt Javit  1:20:55   have a, I have a hope that it would have to go through a much darker time. But with these deep fakes, the idea that you can manipulate video, is that we get to a point where you can&#39;t believe anything. Like you literally, I&#39;m almost there personally, where, if I read anything, I&#39;ll triple check if it&#39;s if it&#39;s moving enough for me to say like, Whoa, what is this, I&#39;m trying to dig deep into the details or to find the real truth. If we get to a point where you literally can&#39;t believe anything, video, audio, and headlines that people say it&#39;s all fake. And then they really release themselves from all the platforms. If we get to that tipping point, I thought we&#39;d get there pre political, I thought there would be deep fakes with Trump, and Biden saying things and I thought it would be used in a bigger way than it was. But I think there&#39;s going to be a situation where we get to that point where you literally can&#39;t believe anything you see online, that you&#39;re like, all of this is fake, even the stuff that I want to believe it&#39;s all fake. And then you&#39;re gonna see people really step back and say, I&#39;m not using anything anymore. And we get back to a situation where we&#39;re in more of local communities. And maybe things like these neighborhood apps and stuff like that, which those even get a hotel. I&#39;m not sure if you&#39;re on any of those where the local neighborhood apps they get, they get political and it gets wacky, real quick, and then it now you&#39;re looking at your late neighbor, like and you can&#39;t see anything you want to say cuz you know, they know where you live. So yeah, it&#39;s, we were but here it is, man. It&#39;s it&#39;s all this technology is so new. We&#39;re just learning. We&#39;re just trying to figure it out on the fly, how we&#39;re supposed to use this stuff. And we got a people with a lot of money, that have their own agendas, pushing down among the people on how they want us to use this stuff. So it&#39;s, it&#39;s scary times for real?  Ari Gronich  1:22:56   Yeah, absolutely. So let&#39;s end on an amazing note. What are three tips, tricks, suggestions that you might have for our audience? If they&#39;re planning on going on a trip somewhere or doing some digital nomadic Nomad ship, you know, give some some actionable things that they can do to create their new worlds today?  Matt Javit  1:23:24   Yeah, yeah. So what I would do is, if this is a dream of yours in the next six, 912 months, three years, start early with the profiles that are important. I was just I was just saying bad things about the social but there&#39;s, there&#39;s some platforms out there that are really positive. Like I said, we use workaway. We use trusted housesitters. workaway, essentially, is you giving your skills up, or there&#39;s a long list of different skills that you could give to that community. And then people around the world, we&#39;ll invite you into their homes, to do that job for four to eight hours a day. And I&#39;ll give you a place to stay. And you&#39;re instantly involved with other volunteers and amazing hosts into the community that you get to see real local experiences. But you don&#39;t want to wait last minute to do things like work away. meetups, trusted house sitters, all these amazing websites that help travel be cheaper, because everybody thinks travel is real expensive. You can do travel in a cheap way. And that&#39;s one of those ways. So if you set up those profiles now and you do things local, so if you&#39;re somebody lives in Des Moines, Iowa, and you get on work away, you can actually do work always in Iowa. So maybe a weekend you go and you help Sally on her farm. Do the goats hang out with the goats you stand at Sally&#39;s place, and then when you leave Sally gives you five stars. If you&#39;re building those five star reviews early in the process, then you want to go go down to Machu Picchu in Peru for two weeks. Keep your costs down. You can you can to maybe do some volunteer work in cusco peru for six days you meet locals you&#39;re hanging out you&#39;re helping with the bed and breakfast you&#39;re staying for cheap and then you get to go see machu picchu because you have these great ratings but you got to build these profiles up over time and then that helps you become more trustworthy to those communities so that would be my thing to really help keep the cost down from a budget standpoint is think strategically strategically beyond that and then and that&#39;s a long one because it&#39;s a lot of different things in there so it&#39;s kind of three in one and then i would just from a financial standpoint you want to line things up there are certain there are certain bank cards that work better for atms around the world there&#39;s certain credit cards that give points to keep your travel mileage down we use we use that a bunch on the road and it&#39;s from a budgetary standpoint that&#39;s what you want to do and then i think it&#39;s great to dream i think it&#39;s awesome to to look at these locations around the world that you want to go to and do a lot of research and and dream about these places and really look at the places you want to go to and think forward because it helps it just it boosts your positivity um as you&#39;re as you&#39;re going through the grind of saving all that money that you need to travel that dreaming process really helps out  Ari Gronich  1:26:24   awesome and if anybody wants to get ahold of you if you know how do they do that  Unknown Speaker  1:26:30   the easiest way is probably passportjoy.com that&#39;s nick and i&#39;s blog it&#39;s got the it&#39;s got the podcast on there it&#39;s got our amazon prime series that you mentioned i got a book that i&#39;ve sold so all that all that stuff is on passport.com  Ari Gronich  1:26:46   cool and last but not least we&#39;re just gonna you know send them off with the most amazing short story that you have from your travels so just like what what was the best experience you possibly had  Matt Javit  1:27:11   i think this will this will summarize a lot of things we talked about today about how amazing humans can be and it was one of the highlights of my journey so my big brother is extremely important my life and he&#39;s somebody that&#39;s kind of what we described prior where hadn&#39;t really traveled that much and really lived in kind of a not necessarily closed minded but couldn&#39;t understand what was out there he would even ask me from time to time like matt i don&#39;t understand why you&#39;re doing these things i don&#39;t understand why why you&#39;re going to these places and i will try to explain them how amazing it was so towards the end of our journey him and his wife joined nikki and i in danang vietnam and we had they had nine days there we had the time of our lives hanging out with them going to the markets showing them the fresh fruit of the restaurants hanging out the beach doing all the things you can do on demand it&#39;s an amazing city whenever our favorite place in the world and during that adventure my brother and i would go on these long scooter trips because the scooter lifestyle in vietnam is tremendous so we take out these scooters and my brother&#39;s a big beefy guy like i said i&#39;m six six about 240 pounds my brother&#39;s like six foot real stacie and big one the strongest dude you&#39;ll ever meet and we&#39;re both we both got a bunch of tattoos on us and we&#39;re on these on these scooters going out to see these beautiful mountains through these through these more rural settings where they&#39;re not used to seeing americans and it was it was during the chinese new year which is a huge celebration in vietnam and so we&#39;re going out there about an hour and 20 minutes out and while we&#39;re going out a bunch of people were waving at us and at first i didn&#39;t understand what&#39;s going on but then later it clicked that during the chinese new year it&#39;s luck for them to invite people into their homes so on that we went saw this amazing lake in in mountain that we were going to i told my brother i said hey if we get invited to go to somebody&#39;s house we&#39;re stopping we got to stop dude and he&#39;s like alright we&#39;ll do it so we&#39;re coming back and sure enough this kid was waiting on us and like signaling us to come in so we stopped at scooters and we pulled over and we go into their home and it was a mate one kid spoke english he translated for the family that was his his father was there as well he had worked in he was in the military and so he was translating for the entire family but they brought out all this food all they brought out the heineken beer and they were just taking us in and it was like you got to beef head look and americans were kind of intimidating if you didn&#39;t know us and they&#39;re just inviting us into their home and bringing out the best stuff for us to have a broken conversation and to understand each other just a little bit better And to start their new year, the right way. And we left there like, Man, this is it&#39;s just a tremendous feeling to know how amazing people can be and how inviting they can be. And we just both left there with an amazing experience. And also just this, like there&#39;s a warm feeling of how awesome humans are.  Ari Gronich  1:30:20   That&#39;s awesome. Thank you so much for being here. If you could leave everybody, with with one thought one final thought that is what you&#39;d like, you know, all of these experiences that you&#39;ve culminated together, you know, one thought that you&#39;d like the audience members to get, what would that one thought be?  Matt Javit  1:30:45   I would say that it&#39;s okay to want to live out your dreams. And it&#39;s okay to dream big, and then want to, to work through it and make it happen. Before we took this big adventure, there was no way I could live this out. I&#39;d made every excuse my mind why it just wasn&#39;t for me. And then finally, it clicked to say like, Hey, I can do this, too. And I&#39;m sure there&#39;s there&#39;s a listener out there that saying, they&#39;ve been dreaming about this for a while and thinking it&#39;s not. It&#39;s not possible for them. But I promise you, you can do it. We did it. And now I&#39;ve got other dreams that I&#39;m working on. And it&#39;s possible for you to do it as well. Awesome.  Ari Gronich  1:31:27   Thank you so much for being here. I know that the audience members have gotten a lot from this, and this is your host Ari Gronich with another episode of create a new tomorrow. Remember to like, subscribe, rate review, comment below so that we can start conversations that change the world. Create a new tomorrow today and activate our vision for a better world. Thank you for being here. I really appreciate it.  Unknown Speaker  1:31:55   And we&#39;re out.  Ari Gronich  1:31:58   Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to Like, Subscribe rate review, comment below so that we can start conversations that create a new tomorrow today. I&#39;ve got with me Matt javit. And he is an amazing person five time international sales award winner, hosts of amazon prime video show world barber shop adventures, author of police and brotherhood and uniform around the world. He&#39;s a culture ambassador. Matt, why don&#39;t you tell us a little bit more about your story and how you got to this place of you know, being such a such success with large multinational as well as starting your own companies.</p><p><br></p><p>Matt Javit 1:04  </p><p>Yeah, thank you. I guess in that summary, you there&#39;s a lot of dreaming going on there and, and living out my dreams started off with in a humble beginning, my parents got pregnant at an early age. And so my dad had to join the Navy at age 17. And which started on my journey around the US as a Navy brat. Once at eight, eight schools, three high schools finished up in Milwaukee, Wisconsin. But through that journey as a kid, I was pretty good basketball player and a good athlete which ended up turned into me being a division one basketball player. I finished up my my bachelor&#39;s at University of town of Greensboro as a academic, all American. And then I went on to get my master&#39;s degree down in Texas, why coach basketball and a junior college and and then started a small company, which brought me back to Indianapolis, Indianapolis was the favorite place for my parents. So when my dad retired from the Navy, they came back to India and it just made sense for me to get back closer to my family in running this this company with my brother, bartending at night hustling during the day, and net led into my wife walking in the door one day as I was bartending, I fell in love instantly. Her not so much. But I convinced her that this is a good idea. And we got engaged eight months later, got married eight months after that just celebrated 15 years. So I keep telling her it was the it was the right call at that time. And then her father helped me make sense that it wasn&#39;t a great idea for me to be a bartender and start my marriage with my wife, which led me into the mortgage industry had a great run in the in the mortgage industry before the recession hits. And then that changed everything. And thank God, I was recruited by a technology company to come in and start sales in the technology world, which I knew nothing about, struggled my tail off for two years, but outwork the competition and just just really worked hard to understand it better and yet, improve my skills. And then then hit a hit a hot streak, which led into me winning five international sales awards, working for this amazing global company, based out of France. And the coolest thing about working for an international company is when they do their sales incentive awards for the sales folks, they take us to amazing places. And in this case, we had a chance to go to Istanbul, Turkey, go India, Chiang Mai, Thailand, Cape Town, South Africa. And one year they came to Miami, Florida. And on all those trips, when they take the top 40 sales professionals, we can also bring our wives and our spouses. So Nicky went along with me. And we just, we just fell in love with travel, I was somebody that had a chance to see the United States. Because I grew up in a military home and also playing college hoops. I had a chance to go around the US and play in different college campuses, but never saw international travel. And I was blown away. It was just it just shocked me to the core. And I loved everything about it. And so we started setting huge goals to have a chance because every time we&#39;d fly home on those trips, after 10 or 12 days on vacation like Americans have, I would always be dreaming about the next location, looking at the magazine in the back of the that little that little pant the pamphlets in the back of the airplane, and the seats and I would just sit there and just dream of those next locations. So we started thinking about like, what if we could do this full time? What if this is something that we could set out and pause our careers and just go live it and that&#39;s what we did? February of 2017 single backpack apiece. We left for a one way ticket to Santiago, Chile and spent 27 months traveling to 35 countries around the world and really just slipped out that dream and just had an amazing time doing it and it was it was such a blast.</p><p><br></p><p>Ari Gronich 4:55  </p><p>Wow. That is that&#39;s quite an adventurous You know, adventures story. You know, a lot of people are doing that nomadic traveling these days. And it&#39;s interesting to me because I believe that the only way to get out of our own heads and our own mindsets is to go see what the heads and mindsets are of other people, and to explore their culture, but not as, as an American, so to speak, exploring foreign culture, but more as somebody who&#39;s an anthropologist almost looking at that culture as something to study and admire and find interesting enough to have conversations with locals and so on. So that&#39;s always been an interesting thing. To me, everywhere I&#39;ve ever gone it, you know, the attempt has been to not blend in, but ask a lot of questions about who they are and why they are the way they are. So, tell me, what was your most fascinating place on this adventure?</p><p><br></p><p>Unknown Speaker 6:14  </p><p>Well, it&#39;s, it&#39;s,</p><p><br></p><p>Matt Javit 6:15  </p><p>there&#39;s a wide range, because you look at a place like India, where we spent two and a half months, we were lucky enough to do it, I had a strong Indian friend base, before we left, so I had a chance to reach out and say, Hey, guys, I&#39;m going to be in your country for for two and a half months, are there any places or friends or people I should see, and they begin inviting us to, to stay with their friends and family, we attended three weddings, we&#39;re just kind of in three weddings. So we had a chance to really dive deep in that culture. Because we were living in the homes a lot of quiet time, just talking in hanging out with people. So India, it was an amazing adventure. And anybody that&#39;s ever been into India understands that it&#39;s different. It&#39;s so much different than America. So it&#39;s, it really opens up all your senses. To be driving down the road, I was on the back of a motorcycle on like one situation with my buddy. And he just says, Hey, Matt, do you want to get fish for dinner? I was like, Yeah, that sounds cool. So he just pulls off. And there&#39;s a guy, clubbing, fresh fish that they just caught from a lake and skinning them and cutting them up, put them in a bag for you to take home. And that&#39;s that was dinner for the night. So things like that, where it&#39;s sensory overload on a regular basis. And you&#39;re really just getting to have a chance to, to just see things differently and just understand their culture a bit differently. So things like that. We also fell in love with Vietnam. The the, how nice everybody is there, the fact that their infrastructure is very strong, you can have some of the luxuries in the United States, but understand you&#39;re in a different culture, and how inviting in kind all those people are was amazing. So we really fell in love with Vietnam. So that was a, that was a star, our trip, six weeks in Japan really showed me what humility and kindness and thoughtfulness is like, the Japanese people are amazing people, and just how thoughtful they are, in every aspect of their life and how they treat people was eye opening. And that&#39;s the coolest thing about the travel is you fall in love with these countries. But then when you come home, you also understand the United States and what makes us special. And so that&#39;s why I&#39;m such a big advocate of travel is not the idea that you&#39;re going somewhere. It&#39;s not just the fact you&#39;re going somewhere and knowing and understanding more about the world, but you&#39;re also appreciating the aspects of your own country as well, that might not be in other parts of the world. So that&#39;s, that&#39;s why I&#39;m just, I really feel like people. And I know this next generation is going to do things similar to us, I know that they&#39;re gonna pause their careers, and go take on these adventures. And that&#39;s why that&#39;s why I wanted to document a lot of it, and put it down because I know that there&#39;s people behind us that understand that doing these experiences, is so much more important than having a fancy car, or having a better couch. Or you know what I mean? They&#39;re all these things that this consumerism built into us that we just want to push that, that Buy button so fast, instead of saving a little bit to take that adventure and do something crazy as this might seem.</p><p><br></p><p>Ari Gronich 9:25  </p><p>Yeah. I mean, you can&#39;t take the car with you. You can&#39;t take the house with you. You can&#39;t take any of those items with you, but you can take your memories with you and your salon. And, you know, we&#39;ve gotten as a culture away from traveling because we&#39;ve decided to create a lifestyle that is 40 to 80 hours a week of working and both partners working typically. So there&#39;s no Time in that scenario for these journeys and trips, and I think the US is, on average, two weeks a year of vacation. Yeah. While the rest of the world is more like a month to two months, a year of vacation time, and how is it that we get Americans to start traveling again? And I know, it&#39;s weird to say it in this particular time period where everything is shut down? It&#39;s a, you know, how do we get people exploring other people&#39;s cultures in a way that moves our culture forward as well. So, you know, I remember hearing a story about somebody who went to another culture, so he went to France, and was expecting the French to speak English, and was really upset that, that they weren&#39;t speaking English to him, and that they didn&#39;t like him because he was expecting them to speak English to them. And I found it interesting to, you know, I think that&#39;s probably happens quite a lot that we want them, them, the others, the people and the other places that should only exist for our benefit to, to, to conform to the way that we are, rather than looking at and appreciating and understanding that that culture and finding the beauty in in other people&#39;s cultures,</p><p><br></p><p>Matt Javit 11:45  </p><p>is that something that we saw brother, yeah, it&#39;s one of the most annoying things you can see on travel. And it&#39;s, it&#39;s for those people that think that way. It&#39;s like, why even Why go there, if you want the same thing you&#39;re experiencing at home, why even go introduce yourself to another culture, if you&#39;re going to, if you&#39;re going to require people to act like they do in Des Moines, Iowa, or wherever you&#39;re from, you want to become in understand that you go to a Greek dinner, the, they&#39;re not going to clear the plates off for three hours, and you&#39;re going to sit there with dirty plates on your table, while you have a long conversation over coffee, you know, I mean, and that&#39;s the coolest thing about it is you get to see like, while they&#39;re there in no rush to kick us out here, where in America, they&#39;re trying to flip the table to have somebody else sit in there, okay, with only having a certain amount of people in this in this restaurant at night. And they&#39;re not trying to get people in and out. Because they want you to enjoy the dinner and have a long conversation. And it&#39;s like, it&#39;s those things that you get to understand them and know them. And know like, why isn&#39;t the waiter coming back around? It&#39;s because the waiters, chillin, just let them relax. They&#39;re not like it is in America, wherever things go, go go. And it&#39;s when you hear people complaining on the road, when they&#39;re traveling. It does get annoying, and it&#39;s like, Look, man, you&#39;re in another country enjoy what this country is, and what&#39;s different than than America about it. And if you give it time, you&#39;re gonna fall in love with it. And we would see that quite often. And it when you talked about earlier about like kind of the conforming in fitting in to the culture. Fortunately, unfortunately, I&#39;m six foot six. So I stand out wherever we go. And I look like an American dude. So they know, they know that I&#39;m a foreigner right off the bat, which is great. And those conversations where they if they don&#39;t speak English, my first attempt always to break that barrier is to apologize for not speaking their language because I&#39;m in their country. So if I don&#39;t speak their language, I&#39;m sorry, I only speak English. Look at me, I&#39;m an ignorant fool. Can you help me work through this? And then a lot of times, even if you try one or two words in their language, they might laugh at you a little bit, but then they&#39;ll at least work with you. But if you&#39;re somebody that says hey, do you speak English? Right off the bat? It&#39;s, it&#39;s already you&#39;re creating this dynamic of because then if they don&#39;t speak English, does that make them dumb? You see, I&#39;m saying, Man, when you&#39;re in their country, they might speak Vietnamese first. So So why why would you ask them to speak English first? So it&#39;s a it&#39;s all how you approach the approach it and and really, just to your point, the idea of like you&#39;re in these places, take it in, appreciate the culture understand you&#39;re somewhere different. And that&#39;s why you book the trip in the first place.</p><p><br></p><p>Ari Gronich 14:28  </p><p>Yeah, so what do you think of choice zones versus the places that locals? You know, go I mean, it everywhere I go, anytime I&#39;ve ever been anywhere. My first thing is I do not want to be where the tourists go. I want to be where the locals go. And so I seek out specifically, somebody who can take me to a local joints or a local place so that I can experience that local culture. But a lot of of Americans, you know, I call it the McDonald&#39;s tour, because we go from McDonald&#39;s in France to a McDonald&#39;s in Europe to a McDonald&#39;s in Israel, you know, like, like, how many different ways can we experience the McDonald&#39;s? Right. And, and we do that with more than just, you know, we&#39;ll go to the Hilton. Well, there&#39;s a lot of local kind of hotels that are completely different than say, a minute, I&#39;m not, you know, it could be any of the major chains, but we tend to go to the places that we know, in our minds, how do you think we can, we can, you know, inspire people to experience more of the local kinds of experiences, rather than the tourist experiences that we&#39;ve kind of set up?</p><p><br></p><p>Matt Javit 16:03  </p><p>Yeah, I think the first thing is the fear. Because that was the biggest thing people to ask us, as we were making this trip. Are you safe? Is everything okay? And it&#39;s like, Man, look in the mirror a little bit. how safe is your city? how safe is Chicago? I mean, I&#39;ll say the St. Louis, how safe is New York. So that safety barrier is always the thing that keeps them on resorts, and keeps people in those in those four walls wherever they are in the foreign country. And for me, it&#39;s like being get get through that and not listen to what all the media is trying to tell you. Because mostly what we hear from the media is when something bad happens, a tsunami hits an island. There&#39;s some sort of revolt against the government. So we&#39;re only hearing like the negative stuff around the world that happens that mainstream media wants to put out there because it&#39;ll get the clicks and views that all negative news gets. And so if you if you can, like climb through all that and try to find the truth in what&#39;s going on in these places around the world, you&#39;re gonna see a lot of beauty and a lot of amazing things happening outside of those resorts. And one of the coolest things that happened to me recently was one of my buddies that watched our journey from afar online. He listened to the bikes that I would give about getting out of the resorts and spending time with the locals. And he said, They recently went to Jamaica. And he said that we had an awesome trip down there. We spent, we spent almost two weeks on there, he said, but our favorite day, by far is when we left the resort, went to a local town and hung out with the locals at the local restaurants. He said, we came back with a bunch of phone numbers, and they&#39;re still texting us. And it was the by far the best day. He said, thank you so much for that advice, because it&#39;s going to change the way that we travel now going forward. And it&#39;s things like that. They&#39;re like, yeah, if you get, you can, you can see a beach coastline, anywhere around the world. And you would know, if you were in Thailand, if you were in the Philippines, if you were in Peru, if you just saw the waves coming in at a gorgeous Hilton resort, like you&#39;re describing, you wouldn&#39;t know where you were. But it&#39;s when you get out of that place. And you go walk around the town, and you meet the locals. And you you shop at their markets, you see the things that they&#39;re they&#39;re eating on a regular basis, how they barter, the idea that America doesn&#39;t barter for everything, anything in these places everywhere, everywhere else borders. So just that conversation of bartering. If they say it&#39;s $1 say it&#39;s, I&#39;ll give you 80 cents, and just go through that process. You&#39;re gonna learn so much about these places and, and really just fall in love with them even more than just sitting in a hotel or, or just drinking. But here&#39;s the thing is, is we have like your tribe in America, we have these two weeks off, right? So a lot of people are like, dude, I don&#39;t want to deal with that. I just want to go and sit on a beach and think about anything, and and then go back to the life that I have, where it&#39;s chaotic, and I get that. But if you&#39;re if you&#39;re looking to kind of expand your brain, expand your mind, and see, look at the world in a different way. That&#39;s what you and I are describing here. That&#39;s, that&#39;s what that that&#39;s the benefit you&#39;ll get out of this. But if you&#39;re somebody that&#39;s not trying to do those things, you&#39;re just trying to get two weeks away. First, they&#39;re probably not listen to your podcast. But those those people, they&#39;re in that they&#39;re in that engine, then never that never stops, they wake up and they&#39;re 70 in their life sober and they&#39;re they&#39;re saying what ifs These are for the people that you want to open your mind to do something different and look at the world a different way. That&#39;s what you do you go hang out with the locals and understand the cultural and the better.</p><p><br></p><p>Ari Gronich 19:31  </p><p>Cool, yeah, um, you know, part of me thinks that racism is not just ignorant of people, but it&#39;s a lack of understanding of other any kind of other right, whether that&#39;s an other culture another language another colored, you know, color of a person And it&#39;s based solely on fear versus knowledge. Because if you get to know somebody or know about their culture, it&#39;s really difficult I&#39;ve found to dislike those people. You&#39;ve been in place where, you know, like Turkey, where there is in that middle eastern zone, a lot of conflict. And the conflict that we hear about was not my experience when I was in Israel, for instance, where I went to Jordan and Lebanon. I didn&#39;t experience the same kind of difference that we see on the news. I don&#39;t know if you went there. I know you went to Turkey. But any, any chance that the differences between the people are not as great as the government&#39;s and the agendas and the media want you to think?</p><p><br></p><p>Matt Javit 21:05  </p><p>Absolutely. I think I think racism is just lack of exposure. And we we saw, and had conversations about racism all around the world. And it was when we were in Chile, they hated the Peruvians in Argentina, and then we were in Peru, they hated the Colombians, and it&#39;s in the Chileans. And then, and then you&#39;re in South Africa, as a white guy at the grocery store, the black app, the black checkout lady is looking at us a different way, until we speak, and they understand we&#39;re American, they&#39;re like, Whoa, you&#39;re not the same white guy that&#39;s usually here. So they&#39;re nicer. We experienced it everywhere. And it&#39;s one of those things where if you don&#39;t have exposure to a lot of the people in your, the frame of reference is one or two people, you&#39;re going to think about those one or two people. And that&#39;s why it was so important for me wherever we went was to be the smiling nicest guy in the room. Because I wanted, I never knew if I was going to be the last white American that they met, because a lot of places we went to were off the beaten track. And they weren&#39;t typical touristy spots. So if I would meet somebody, thinking, like, I might be the only American they ever ever met, you know, I&#39;m gonna be the last American they ever made. And so if if they meet me, and they&#39;re like, that dude is nice. I know how this works. They&#39;re going like, all Americans are nice. Matt was awesome. You know, I mean, like, that&#39;s, that&#39;s literally how we think. So if you don&#39;t have if you don&#39;t have a lot of exposure, because I&#39;ve met people, business business owners, that from a different generation, they say, all Indians are so smart. Because the seven Indians that worked for him in in environmental engineering, were wicked, smart people. But I was in India for a long period of time. I know, all Indians aren&#39;t smart. So it&#39;s like, whatever, if you only expose yourself to a certain group of people, and that is, and that&#39;s your exposure. And if you see all of them like that, then that&#39;s, that&#39;s when racism kicks in. But if you get exposure, you have enough conversations to understand like, Whoa, some people are good, some people are bad, that&#39;s across the board. Like all all the races and all the different people around the world, we&#39;re gonna have good people, we&#39;re gonna have bad people. And the more exposure you get to, to all those different parts of it, you&#39;re going to understand that, and most of them are really, really good people. There&#39;s just a segment of the population that sucks. And you try to avoid those people, and you hang out with the positive ones that are trying to do right by you. But we saw it everywhere on the globe, where it&#39;s like America is this only is the only racist place in the world. It&#39;s like, dude, you have no idea how racist The world is the entire world. And it doesn&#39;t make it right. It&#39;s just ignorance. It&#39;s just absolute ignorance. But it&#39;s everywhere, as as a human popular as a human species. We&#39;re so ignorant, to only to the only the exposure that we get in our little boxes that we live in, that we think that these are the things in it, the media is telling us nothing but negative stuff. And they&#39;re putting us in this volatile state all the time. Of course, we&#39;re gonna we&#39;re gonna see people a different way. And if they&#39;re telling you constantly that you&#39;re racist, then you&#39;re like, maybe I am racist. And then you see I&#39;m saying so it&#39;s, it&#39;s a, it&#39;s a weird dynamic. And the only way you can overcome it is exposure. By by going to places you&#39;re not comfortable with getting uncomfortable, meaning people you don&#39;t normally meet, and then get your own truth, to understand that, whoa, we&#39;re all trying. We&#39;re all trying to make a little bit of money, have love in our life, achieve some goals, you know, I mean, and hang out with our families. It&#39;s it&#39;s the what we&#39;re all trying to do is not that different from each other, no matter where you go around the world.</p><p><br></p><p>Ari Gronich 24:51  </p><p>Yeah, you know, it&#39;s funny. I was in Greece during the 2004 Olympics and Paralympics and You know, we&#39;re working, working the athletes out and everywhere you go, it&#39;s really controlled. After the Olympics were over. After the Paralympic, sorry, we&#39;re over I was I stayed about an extra week or two. Because I, I&#39;m a kind of person when I&#39;m working a thing. I&#39;m like, 16 hours on those athletes there. There wasn&#39;t, you know, there wasn&#39;t an enjoy. I didn&#39;t actually see a single game. When I was there, though. I was literally 16 hours. And then finally when the days that I had off, I was on an island somewhere, but I went for a walk one day in Athens. So you&#39;ve been to Greece, right? It&#39;s one of those. You&#39;ve been so Athens, you know, Athens. I was staying in a Monia square. Okay. And so I walked to monastiraki and had some breakfast. So that&#39;s about a three mile walk.</p><p><br></p><p>Unknown Speaker 26:09  </p><p>Okay.</p><p><br></p><p>Ari Gronich 26:10  </p><p>And then right up there, and Mona&#39;s Rocky is, is the, the National Museum, which used to be, I guess, their parliament. And then they have that museum row. And so I started walking through all the museums. And in this one day, I just, I kept walking, for some reason, I just kept walking. And I start walking up this hill. And it&#39;s maybe five hours have gone by, and I&#39;m still just walking and I see all of a sudden I see the this graffiti about the the workers, you know, blood and things like that. And then I start asking some questions, because I wasn&#39;t necessarily in the heart of Athens anymore. It turns out, I walked to ilio. Poli, which are really awfully I don&#39;t know how to pronounce, pronounce it exactly. But I walked to a whole other city, it was 20 something miles away that I walked that day.</p><p><br></p><p>Unknown Speaker 27:12  </p><p>Oh, my God.</p><p><br></p><p>Ari Gronich 27:14  </p><p>And all I kept hearing is the Albanians, the Albanians, they&#39;re coming in. They&#39;re taking our jobs, the Albanians. Yeah. And it just was like, it&#39;s like, everybody has their people and take their jobs for less money than they&#39;re willing to do it for. And then they complain and complain about people who took their jobs that they&#39;re not willing to do. And I just found it so fascinating. I also because it was 2004. We were there during the elections. And the campaigns, so watching the bush Gore, you know, shenanigans, and watching that on CNN, Greece, versus CNN, us, right, very different news. So is, you know, you just keep getting awakened to the idea that what you think, you know, is very controlled, very program, very different than reality. And, you know, just like when I was in Israel, and I watch the Palestinians and the Israelis, and the Jordanians and the Lebanese, and, you know, all pretty much living in a city that&#39;s no bigger than Lausanne or as a country, that&#39;s no bigger than the county of Los Angeles. And for the most part, completely harmoniously. And you would never guess that by watching any of the news. So, I just find it interesting when I&#39;ve ever gone to other places. And you spent so much time and went to so many places that you get kind of an idea of different cultures and based on different geographies, I would imagine and so on. So, you know, I&#39;m not going to tell you have you run down the list, but if you were down you did a couple Japan, you know, and, and so on In Vietnam, if you were to run down a list of places, and the expectation that you had and then the difference in the people based on the expectation that would be a really interesting thing for I think people to grasp. This is what I thought happened when I when I went to Vietnam, but this is my experience it with the local, okay, that kind of thing. So do that and also, I just want No, because you&#39;re six foot six, how? How much? Do you think that there&#39;s an intimidation factor of you in some of those cultures, like in Japan and China, where you&#39;re probably towering over every day by quite a lot? You know, do you feel like there&#39;s an intimidation factor?</p><p><br></p><p>Matt Javit 30:23  </p><p>So I had to overcome that. But it was it was cool, because I&#39;m naturally outgoing. And I attempt to be nice, not now, if you see my resting face, it doesn&#39;t, I probably am a little intimidating. So I understand that. So I would try to overcome that by smiling a lot more often making a lot of eye contact, and let people understand that I&#39;m not somebody to fear, but somebody to welcome. So I would, I would attempt to do that, because you&#39;re right, when I would walk into a room, Cambodians, Vietnamese, especially Southeast Asia, in and in South America, I would tower over a lot of people. And so instantly, there&#39;s there&#39;s a little bit of anxiety, but then I would try to overcome that just to make sure that they, they understood that I was there for all the right reasons. And to make it welcoming. So it actually, it helped me because it would have helped me break through walls rather quickly. And then I could get into that comfort zone, where then you&#39;re getting invited to places and getting asked to go to lunch and stuff like that. So it got it got it was actually a better for us. And then when it comes to those different cultures that really, really stood out Japan was number one, I had no expectations going to Japan. And just to see how amazing those people were in what&#39;s what&#39;s wild about Japan, the idea that I that I did stick out, and I experienced parts of Southeast Asia where I would have a lot of these stairs, especially like, if you&#39;re taking public transportation, you could tell that there&#39;s a lot of eyes on you. In Japan, they would not they would not look at me. Because of just how they how their society works is they knew if they were staring at me that that would be something like they were judging me. So they wouldn&#39;t do it. So for me, it was like hard to engage with the Japanese because they&#39;re just, they&#39;re just so kind of Bible that they wouldn&#39;t want to meet the like I was at a place. And they wanted me to feel welcome. So the Japanese really stood out to other good,</p><p><br></p><p>Ari Gronich 32:17  </p><p>sorry, do you think that the Japanese have kind of taken on political correctness, too, a whole different kind of experience, because I know that they&#39;re very, very careful to be considerate of your feelings of your experience of your have your experience, really, you know, very careful to make sure that you feel comfortable as an insider or an outsider, just in general in relation. Do you think that that&#39;s political correctness or just being socially you know, having etiquette?</p><p><br></p><p>Unknown Speaker 33:04  </p><p>I think I think so this</p><p><br></p><p>Matt Javit 33:05  </p><p>is, this is an uneducated, uneducated point of view, but the purity of the people where if you&#39;re Japanese, or Japanese, I mean, it&#39;s an island where the Chinese attempted to invade, but they&#39;ve, they&#39;re pretty pure, on who they are. And I think that that is part of their awareness of a culture that they built upon. And spiritually, the Buddhism and the other forms of religion that they that they have there, in lifestyles they have are very Zen like and, and peaceful. And that&#39;s what that&#39;s what really stuck out with Asia, in Southeast Asia, is the different religions there, that are very harmonious and harmonious and just like calm and peaceful to see people walk the walk, rather than just talk the talk. And I know this is this is I hate to say that. So full military family. I love America. I&#39;m diehard USA, I love our country. But there&#39;s certain things that you see elsewhere, that you&#39;re like, Man, I wish we could do that. And that&#39;s one of them is the idea that when you&#39;re in Asia, and the way that they practice every day, and they walk the walk of peacefulness, and not judging people and being being chilled out and calm. Some of the stuff that within Buddhism that really stand out, you would we would hope that we could do the same here instead of just talking about these subjects, and being holier than thou, but not living them. And it&#39;s more just, it&#39;s it&#39;s all conversational, but when you see people&#39;s action, you&#39;re like, Whoa, you&#39;re not doing it&#39;s kind like the whole COVID thing with the hilarity that with the governor&#39;s around the around the country like they&#39;re saying one thing but they&#39;re doing another it&#39;s kind of how we are as a culture a lot of times and when you&#39;re when you&#39;re in some of these other places. And it&#39;s really peaceful. And that was the thing about talking to my father on the trip, when we were in Tokyo. I was telling him that you don&#39;t know what it&#39;s like to be in a peaceful city, like a non violent city, until you&#39;re there, your body, your body doesn&#39;t understand it. Like, we&#39;re in Singapore, and Tokyo, like Tokyo, 30 million people making I walked home one night at like, 130 in the morning in Tokyo. And it&#39;s one of the things until, you know, like, you&#39;re like, I have no fear, I can walk to these places, and not have a fear to look over my shoulder, and think that somebody&#39;s going to get me or try to snatch something from us, your body doesn&#39;t understand what that feels like, until you&#39;re there. And you&#39;re like, Wow, this is so like, peaceful and calm. And I was trying to tell him like, you couldn&#39;t do that in any major city in America. You can&#39;t You can&#39;t walk home at 130 in any major city in America and feel like this is I feel safe right now. Um, and until you&#39;re there, it&#39;s it&#39;s so different. That&#39;s, that was just one of the some of the stuff that stuck out to us on this journey is like, people that walked a walk. It&#39;s, it&#39;s, it&#39;s nice. It&#39;s, it&#39;s calming.</p><p><br></p><p>Ari Gronich 36:10  </p><p>Yeah, you know, it&#39;s interesting, I was in Israel, and like said, and, and I saw, you know, a nine year old girl walking home. I don&#39;t know, it was maybe 10 o&#39;clock at night. And I was thinking to myself, you know, when I was when I was younger, we would go out and ride our bikes all day on, we would go to parks, you know, I could have been 567. And I could have been gone all day, as long as I showed up, at kind of some prescribed times the freedom to move freely, so to speak, in my community. And now I have, you know, I have a seven year old and I wouldn&#39;t want him to be out riding or going to parks and places by himself. And it&#39;s such a shame that we as a society have allowed that to be the case, we, you know, it&#39;s like taking it back to ourselves, we allow everything that happens to happen. Because if we didn&#39;t allow it to happen, it wouldn&#39;t happen. Right? So if we didn&#39;t know how our communities to be so unsafe, they wouldn&#39;t be because we would control it. But you know, it&#39;s funny, I have this this talk that I&#39;m going to be doing. That&#39;s really about bullies. My saying is silence is a bully&#39;s best friend. So I&#39;m going to kind of go there on the cultures with you. And where did you find that the bullies were more prevalent, less prevalent in around the world, and how people react to those bullies and to the the systems because as you know, the show is a lot about create, you know, creating a new tomorrow, today, it&#39;s about how we can figure out that we made this shit up, and we can make it up better that everything in the world that we see is a construct of our imagination. And we can imagine it different. So when you&#39;re traveling around the world, if you if you were to take pieces from each culture, right? Where would you which piece would you take from where and where. And in order to make that jigsaw puzzle of the kind of world that you&#39;d want to have that you&#39;d want to live in?</p><p><br></p><p>Matt Javit 38:43  </p><p>That&#39;s amazing question. Um, first, I think like, we would we would in a different setting. Maybe you and I would debate over the topic of letting your sick kid play at a playground because the book thankfulness shows that it&#39;s safer now than than it&#39;s ever been. And it was true sistex would show that this COVID crisis has changed that a little bit because you&#39;re starting, you&#39;re seeing an uptick in in violent crimes, especially around our country, because I think they&#39;re just they&#39;re just unrest, people want to get out of their homes. And when that builds, then they do get out crazy stuff happens. So you&#39;re starting to see a little bit of that. But prior to that, we were getting safer and safer on the country. And the idea this is that I&#39;ve got two eight year old seven year old nephews, and I&#39;m kind of preach this to their parents on the reg is the idea that there&#39;s so many cell phones, there&#39;s so many video cameras out there. So everything you do is on camera now. So I think these these kids are much safer. And there&#39;s a fear component out there, but it&#39;s just the mainstream media. Go ahead.</p><p><br></p><p>Ari Gronich 39:46  </p><p>I have one one thought and I want you to address this one thought about that. Do you think that it&#39;s safer because more kids are inside on their computers laptops i write etc not that it&#39;s safer just that it&#39;s per capita maybe safer because there&#39;s less kids actually in the parks and in those places i walk around and i don&#39;t see kids on the block playing baseball in the street right i don&#39;t i don&#39;t see it</p><p><br></p><p>Matt Javit 40:27  </p><p>well we&#39;re in this we&#39;re in this crazy environment where if you&#39;re if your six year old kids walking by him him or herself to the grocery store like they do all around the world a parent might say who&#39;s where&#39;s your parent who you hear with if they&#39;re like no i&#39;m just going to the grocery store some some crazy helicopter parent might say well no that is illegal we&#39;ve got to call the authorities so i think there&#39;s like this spirit component and parents that say we can&#39;t let our kids do the things that we did because i&#39;m with you man i was just having this conversation with a mom where me and my brother would just disappear on our bikes for the entire day the idea that i had a paper out very young 910 years old like these things that like we had like jobs and they have you seen the movie donut king yep it&#39;s an awesome movie yeah but the cambodians that came over and and started the chain of donut donut chains on the on the west coast and you look at those kids they were in the donut shop working at age 567 years old and it&#39;s it&#39;s this mentality and we saw it all around the world where we&#39;d see it was a seven year old kid in waikiki ecuador ecuador selling roses out of his backpack there was there was kids in india on selling goods at age six and seven with with no parents around them on the streets it was everywhere and then you come to america and kids can go to the their mailbox down the street without some sort of guidance it&#39;s insanity and it&#39;s i think we&#39;re doing our kids an injustice by taking away these freedoms early in life and just not just just building that resourcefulness teach them in a certain way and teach them how to get out of scenarios because they&#39;re out there there&#39;s there&#39;s evil people out there that want to harm children but i think that there&#39;s ways that we can do it especially as a community if you&#39;re talking to people say hey let my kid do this be aware if you see him or her if anybody&#39;s around them and be aware but it&#39;s that&#39;s a i&#39;m sorry for getting on that tangent i just it honestly as a somebody without kids i understand when i look at things as an uncle and as if i was to look at as a father it probably be so much different than then if i had my own children so that&#39;s why i always i know the line that i can&#39;t cross but i when we saw the things we did with children around the world you can it&#39;s a stark contrast of how we handle kids in america in the freedoms that that in really the hustle because that&#39;s what stuck out in that movie the donut king is the hustle that you build in those young kids the desire to work really hard to achieve something and you see you saw that with all the different donut shop owners in that movie that it as they got older in life they achieve amazing things and i think that we build that into our kids that hustle mentality that it helps them</p><p><br></p><p>Ari Gronich 43:18  </p><p>do you think that the midwest is still doing that with you know so to speak the farmers and their kids still doing the work on the farm versus you know nowadays we have the big agro which requires hazmat suits versus you know straw up in and overalls but you know are there places here in america where that is still happening and you know it&#39;s interesting i would want to see a study and say okay places where that&#39;s happening in the us here&#39;s the success rate and here&#39;s the happiness you know factor and here&#39;s</p><p><br></p><p>Matt Javit 44:01  </p><p>what all this has happened so fast though you know i mean right it&#39;s all because all this is the technology in the last 20 years is what&#39;s really it&#39;s not only it&#39;s i think it&#39;s both the mainstream media and the social medias focused on these topics that are beer monitoring people to change how they how they handle their children it&#39;s also the idea that kids love to play games and they wouldn&#39;t it&#39;s much it&#39;s it seems to be easier to parent when you give your kid a device or a game to have them go play game for three hours then go take them to the park for three hours so it seems like it&#39;s it&#39;s both a great babysitter babysitter and extremely entertaining and there&#39;s value in gaming i think that i think that we discount the value in gaming quite often especially with what&#39;s happening in the future is that we a lot of people tend to just look at gaming as As dumb time wasted were one of those that if they&#39;re playing the right games, there&#39;s a lot of problem solving involved as well. So what is what can be beneficial? But, but all this happens so fast. So the study, we probably won&#39;t know, like how that looks in 1010 years removed, but the Midwest values are still strong. I mean, you still, that&#39;s why they call them Midwest values, because it&#39;s a hard working, it&#39;s definitely different. I had the chance to go out and, and work on it on the west coast, totally different. I mean, our coasts are different regions of the country are way different from each other. And those Midwest values still hold true. And you do, you do see kids here that play and they go to the park and hang out together. And it&#39;s it is different than kind of like an urban setting where there&#39;s a lot of we go to Chicago visit family in downtown Chicago and you don&#39;t see you rarely see kids by themselves. It&#39;s always like a kid with a parent nearby. Right? Instead of kids just hustling on their own. Right, but what&#39;s your point like the the idea of of culture, take a little piece of everything. If you can take the beauty of New Zealand, just the basic beauty of the country, New Zealand the kindness of the Japanese, probably the the bartering skills and just the gritty hustle of India. I&#39;m trying to think the fun the absolute fun of the Portuguese. We had so much fun in Lisbon, Portugal, and just how they celebrate and they they just take on life and they just love life so much. Take that from the Portuguese. The emotions of the the Italians, we spent, we spent time in Sicily, and just just run around in northern Italy for two and a half weeks in a car. Those people are just amazing. And they&#39;re gorgeous. The Sicilians I used to have a list of in my head of the most beautiful people around the world. Sicilians are just gorgeous humans. They&#39;re just beautiful people.</p><p><br></p><p>Ari Gronich 46:57  </p><p>Really? That&#39;s interesting, because animals would have you feel differently. Who&#39;s that? Is that the sopranos would have you feel differently?</p><p><br></p><p>Matt Javit 47:06  </p><p>Yes, buddy. Yeah, yeah. But yeah, when we&#39;re on the island, and you just you&#39;d be in a cafe, and a woman would walk in and you&#39;re just like, oh my god, that is just they&#39;re just gorgeous, gorgeous people. And then um, yeah, there&#39;s so much about the Chileans are beyond fun just so much financially. You know, how much how much fun we had there. But yeah, just take little bits pieces all that and create a create an island and disappear forever? For sure.</p><p><br></p><p>Ari Gronich 47:34  </p><p>Yeah, absolutely. So what would you recommend if somebody is thinking, Hey, you know, I&#39;m, I&#39;m, you know, my business is on lock it to travel a little bit I can be nomadic with with my business, you know, what would you suggest for places to go and, and ways for them to engage with the culture there.</p><p><br></p><p>Matt Javit 47:58  </p><p>So if we&#39;re talking post COVID, and it&#39;s the world&#39;s a little bit more normal, network normal. Yeah. I would if you&#39;ve never traveled. And this is like your first opportunity to get out of the US, I would suggest, somewhere like Portugal, or Spain, where it is, it&#39;s absolutely different, especially like a place like Lisbon. It&#39;s gorgeous. It&#39;s hilly, it looks like a San Francisco, but small cobblestone streets, it&#39;s everything you would dream of about like a romantic, European city. And then you&#39;ll be there and you&#39;ll know that you&#39;re in a different land. But it&#39;s not a stretch, it&#39;s not crazy different. As if you were going to take the leap and go to Thailand, where it&#39;s the the form of transportation is different, it&#39;s the language barriers might be more extreme, you&#39;d have less luxuries than you do at home. Although the entire world is catching up really fast. Now that we&#39;re going to 2021 the infrastructure around the world is so much better, the access to Wi Fi is great. They understand the luxuries of nice cafes, the entire world is catching up really fast. So but competitive angle, Americans watch this back a little bit because there&#39;s a lot of opportunity out there to go to these other places and live a very similar life than you do in the States at a much cheaper cost. And that&#39;s what&#39;s appealing about a lot of places if you can, if you can have a digital nomad lifestyle where you&#39;re making the US dollar, but you&#39;re spending it in places where that you can live like a king in Thailand, Vietnam, Cambodia, some of these amazing places. Albania you mentioned up and a beanie is awesome. Spend time in Albania and the dollar goes real far there. So if you if you can make that money and go there, your eyes will be open like how well you can live there. But you you don&#39;t want to if you don&#39;t if you don&#39;t want to people that want to jump all in and make that trip to to southeast asia where it&#39;s super cheap or latin america then a place like portugal southern spain greece croatia croatia is a little bit more expensive but it&#39;s gorgeous and nice yeah those that&#39;s what that would be my initial step and then once you get comfortable there you meet a lot of other travelers they&#39;re talking about colombia or they&#39;re talking about bali and bali is a huge digital nomad hub you start to hear about these places and you&#39;re ready to take that leap and it&#39;s something a little bit different not crazy extreme but it&#39;s just it&#39;s just different than what we&#39;re used to in america then you go there then you&#39;re then it&#39;s done you&#39;ll never come back because those places if you can make good money in those places it&#39;s just it&#39;s amazing it&#39;s so much fun and you&#39;ll meet other travelers and that&#39;s the coolest part about you meet other travelers but you get into the culture you start to understand the culture but you&#39;re meeting people that have that done more than you and have traveled more than than you have and they could tell you about the awesome places around the world then then your list just gets longer and longer of the places you want to go to and then at that point you&#39;re you&#39;re you&#39;re wrapped into the world and it&#39;s awesome</p><p><br></p><p>Ari Gronich 51:07  </p><p>how would you recommend people approach the local communities when they go their behavior wise and and so on</p><p><br></p><p>Matt Javit 51:19  </p><p>so i&#39;m someone that if you have if you know you&#39;re staying somewhere for two weeks or more it&#39;s great to see a lot of places but i think you&#39;ll get more of it if you find a place you&#39;re like whether it&#39;s a cafe or lunch spot or a dinner spot and you visit once you&#39;re like this is like this place so my wife nikki she&#39;s a she&#39;s a vegan so we&#39;d have to kind of be strategic and some of the places we&#39;d go to i would eat anything but we would for her we&#39;d find like some great spots and once you find that place that clicks for whatever category you&#39;re trying to fill go multiple times because the first time they&#39;re going to see you as like a customer or a traveler the second time they&#39;re gonna stick and recognize you&#39;re there they&#39;re like okay he must be stamped a little bit and after like the third time they&#39;re going to think that like you&#39;re you&#39;re more of like a local so then you can start to ask other questions of hey where else should i go what other weather weather places in town should i visit and they&#39;re going to treat you differently than just your first time in trying to get advice they know that you spent money there three or four times are getting comfortable with you because a lot of these places around the world in these smaller cafe restaurants it&#39;s the same owner there every day it&#39;s not like they have a staff like in america it&#39;s the same guy might be his house upstairs in the shops down in his in his basement or whatever in his in his front of his house and he&#39;s just working out of there so they&#39;ll get comfortable with you after three visits and then you can start to ask those questions and then they you never know where it could take you they might say well we&#39;re having this get together on saturday we would love for you guys to come over and hang out and then once you start getting in with the locals and doing what they do with their music or their their food or their drinks or however they partake and and what they&#39;re doing oh then it gets really fun so that&#39;s what i would definitely hit that spot find that local spot that you get a rhythm with and always be nice and cordial and tip like an american i think that they&#39;ll they&#39;ll like that because a lot of these places they don&#39;t tip so when you tip like an american they like you a little bit more as well</p><p><br></p><p>Ari Gronich 53:28  </p><p>that&#39;s awesome yeah i had that experience in greece with the restaurant and i would go there every kind of night after my shift so to speak to eat and eventually you know we would sit and talk for hours as doing greece and it turned out he had lived in boston for a little bit and had a restaurant in there in boston moved back to greece but he would make these like these special dishes that were really for him and because i was there talking to him all the time i literally had a constant supply of food that was his experimental recipes you know this lemon lamb lemon sauce lamb i mean just amazing he would be like he&#39;d come out with a plate say okay we&#39;re testing this food let&#39;s try this out and we would just sit and talk for four hours</p><p><br></p><p>Unknown Speaker 54:30  </p><p>and what&#39;s the best about the culture it</p><p><br></p><p>Ari Gronich 54:31  </p><p>was pretty cool so</p><p><br></p><p>Matt Javit 54:33  </p><p>yeah that&#39;s the best</p><p><br></p><p>Ari Gronich 54:34  </p><p>that is definitely a thing to do you know what what what&#39;s your biggest message the thing that you want people to know the most about culture and diversity and this you know as you say cultural immersion travel what do you want americans to know the most and then what would you suggest just two people who might be coming from outside of the us into the us that would help americans feel more comfortable about the people that are coming to visit us because we obviously have an issue with immigration even though it&#39;s been the cornerstone of our country but i know that there are some things that people feel foreigners or foreign travelers are doing wrong or would they would like to see different when when they come to visit us so let&#39;s let&#39;s take it on both levels because let&#39;s get you know our foreign relations back in in the right direction by just understanding each other&#39;s culture so let&#39;s that both sides</p><p><br></p><p>Matt Javit 55:49  </p><p>yeah i think a lot of it comes to just checking your ego at the door and taking just taking a step back away from political correctness and when you&#39;re stepping into these cultures don&#39;t see it through the lens of of how media portrays people and just take it on in the most authentic way that you can in judged for yourself what you experience and not with the short lens that you might have going into it and form those new relationships as you can in those in those foreign lands and as you as you&#39;re as you&#39;re going with a very positive a very fresh ideal of these people are going to say that they&#39;re really good people until they show me different and then you&#39;re going to have a better experience it&#39;s just like anything in life that if you approach it the right way positive will come out of it and then when you&#39;re when you&#39;re in that don&#39;t don&#39;t try to push your americanisms on them just just attempt to be in the moment and understand that why they live the way they live because what you got to understand in america is no matter if we are money first we are a money first country all the headlines all the information it&#39;s all about economic value to the individual the corporations the government that&#39;s what we focus on these other countries around the world are not like that a lot of places are family first their community first there they might be religion first so they&#39;re not they don&#39;t they don&#39;t see it the same way we do when we see a restaurant such an easy example you see a restaurant you&#39;re like man they can make so much more money here if they did it this way instead it&#39;s like no they have the most fun here because they do it this way and it&#39;s that&#39;s why it&#39;s the families are the restaurants are in a family&#39;s name for generations because at the end of the day they make enough to to have a stable income for the family to have this great thing in for their community so just check your ego at the door and when you&#39;re when you&#39;re going to these places do the best you can to not bring all the baggage with you because that&#39;s how you&#39;re gonna get the most out of it and you&#39;re going to see it a different way and then those those visitors traveling to america i would say the same thing that don&#39;t believe everything you see on your news in your foreign lands because when you talk to when we talk to other people and you ask them what do you think about america a lot of that i had one conversation i had do you guys have school shootings all the time like that&#39;s what they see that&#39;s what they think about and we have school shootings all the time and it&#39;s like so they what they&#39;re getting a bed from their news because it&#39;s the real governments around the world some of which hate the freedoms we have in america so the best way that you could target those freedoms is to show this is what freedom gets you this is how if you have all these freedoms here&#39;s here&#39;s the baggage that comes with freedoms school shootings this is you want you want guns here&#39;s what happens you&#39;re gonna have you have killings everywhere we talk to people about oh my gosh should we because a lot of times we want to say we&#39;re from indianapolis we&#39;d say chicago because it&#39;s easier for them to to understand like oh chicago is so violent they&#39;re al capone things like that so that&#39;s so if you if you&#39;re coming to america check that at the door as well and you understand that we are a kind people and we might not be as inviting as some of the places that you&#39;re from but if you ask the right people you make eye contact and you talk to people americans are nice people and we&#39;re going to be kind and we&#39;re inviting and the other part too is that i do this with i&#39;ve had friends that like correct me in public settings because the idea that i have traveled and i&#39;ve had a chance to meet a lot of amazing people around the world i&#39;m pretty good at it understanding where you might be from based on what you look like. And so I&#39;m not afraid to approach somebody and say, Excuse me, I&#39;m just gonna be curious what your heritage is, or what part of the world you&#39;re from. And it&#39;s turned into some great conversations. Because if I, if I see somebody that if I look, they look Vietnamese to me, and I say, what part of the world you from? And they say, Vietnam is amazing. I spent three months there are, what part of the world and what part of the country are you from? And they say, Well, actually, I</p><p><br></p><p>was, I came over here when I was six, but my parents are from Hanoi, then I can take them down that conversation to have an awesome conversation to get to know each other a little bit, tell my experience their country, and how much fun I had. And I&#39;ve had people, my friends, say, like, Whoa, dude, that sounds like you&#39;re being racist. Like, no, it&#39;s not racist. Um, um, everybody likes to talk about where they&#39;re from. Like, if you live in the States, you&#39;re from Kansas City, you can tell me how good the barbecue is in Kansas City. So So these folks come from a different land. And they&#39;re proud of that. Don&#39;t be afraid if you approach it the right way. Don&#39;t be afraid to have a conversation with somebody about where they&#39;re from, because you might actually learn something. And if you&#39;re in if you&#39;re in a work setting, and somebody is from India, or Poland, or from a different part, and you get to know a little bit about their, their homeland, you might want to take that trip to Warsaw, Poland, because you hear how awesome it is. And so that&#39;s what. So my point is, like, if you come here, don&#39;t be afraid to tell us where you&#39;re from. Because you might meet somebody that&#39;s actually traveled there. And then they they&#39;re really inviting. And then use use the, because Nikki and I use the technology around the world views work away, where we volunteer our services, for pre bed to stay. And we use trusted house sitters, where we watch the pets in people&#39;s home for free place to stay. We things like meetup, where you can get on meetup and find groups that have similar likes and interest, and you can join a meetup and then meet other people that do the same thing. Use it and those are easy ways to, to as you&#39;re traveling, meet other people, and then they&#39;d might invite you in. So I would definitely use the technology out there because it might help you get in to like subcultures within the US, and then you can get invited and you&#39;re gonna have a more authentic trip as well just like just like we had when we use those technologies in other places. Awesome. What do you think?</p><p><br></p><p>Ari Gronich 1:02:23  </p><p>If? What do you think the benefit to in revising for both companies government what, you know, whoever it is that&#39;s doing the incentivizing but to incentivize travel to other countries, versus right now what we have is kind of like disincentivizing Yeah, all kinds of things. And I&#39;m not talking about during pandemic, I&#39;m talking about generalized, because the pandemic to me is something that&#39;s it will end quarantines will end lockdowns will end at some point, and we&#39;ll be able to, you know, move freely about the earth. So</p><p><br></p><p>Matt Javit 1:03:04  </p><p>you&#39;re saying, the idea of like, take take Bali, Indonesia, there, the our government would send us there, or their government is inviting us or</p><p><br></p><p>Ari Gronich 1:03:19  </p><p>government and, you know, companies, I&#39;m not I&#39;m not prescribing a way of incentivizing it specifically, that it becomes an incentivized thing. Versus stay here only know what&#39;s in your box. And what&#39;s in your office building is, you know, we Americans like to do our 40 to 80 hours a week in one building for 40 to 60 years and and get a gold watch. So we have a limp. You know, we have a history of limiting our perspectives to a very small thing. The other thing, you know, I notice about pretty much, you know, criminals and violence is that it&#39;s block oriented, right? If you&#39;re on this block, you&#39;re in this particular gang, if you&#39;re on that block, you&#39;re in a different gang, because and you can&#39;t go to our block and so we won&#39;t go to your block because you&#39;re right, so that we limit our perspective, I feel by ghettos and, and communities and blocks. I mean, I remember in Los Angeles, I would talk to somebody in South Central who had never been to the beach. The beach is what five miles away from South Central. So it was like you&#39;ve never gone outside of this. This really small place. There&#39;s been no incentivizing you to leave your little block. And so perspective is only the block. So I&#39;m asking like what would be the benefit for a company companies say to send their employees overseas to go to these other countries, whether it&#39;s government, whether it&#39;s companies doesn&#39;t matter, I&#39;m just saying the benefit to people to be incentivized, so that they feel like traveling to overseas is a doable thing. A lot of people don&#39;t even think it&#39;s doable.</p><p><br></p><p>Matt Javit 1:05:23  </p><p>I think when you&#39;re looking at the dynamics of America, where where money is, Trump&#39;s all is the idea that it can bring economic value to your company. So because if you understand the hustle in the hard work that goes in to some of these other countries, and you get a chance to live in, walk in and walk through their marketplaces, and see how they, how they sell, and how they interact with their, with their community, you will inspire your employees. So for me, just that the idea that we&#39;re Cush here, it&#39;s easy, America&#39;s easy live, and we have no idea what the hardships that go on around the world. And that&#39;s the most eye opening thing I work with an underprivileged community on Indianapolis is Westside. It&#39;s not underprivileged, when it looks when you compare it to some of the dire settings around the globe. But in America, it&#39;s it sucks. It&#39;s It&#39;s rough. But so when you go to these other places, and you get to live, and get to see how most of the world interacts, and you&#39;re going to come back with a freshness and appreciation of what your company has given you the opportunity to achieve, and what did living in America gives you as well. And I think just that motivation, inspiration of traveling, some of these places around the world will give you any gives you a different set of eyes on how you&#39;re looking at your product or service, or whatever it is you&#39;re offering. Within your business, you will look at how other cultures might look at what you&#39;re you&#39;re delivering, or how just individuals are selling, or positioning what they&#39;re selling. So that&#39;s, that&#39;s for me, I, that&#39;s the best thing about travel is the idea that you get to see, especially if you&#39;ve got a product to get a global product, if it&#39;s on an e commerce or something like that. And you can you can find potential customers out there and how they view what you&#39;re positioning, you can see their perspective on what you&#39;re positioning, if they would ever buy it or not. And because we we&#39;d like you&#39;re saying we look at things in the box that we know. So as you expand that and see how other people might target it differently. It&#39;s going to it&#39;s going to be give you more opportunity potentially in the market. But I think just for the motivation, I wish that will will likely never have a scenario where other countries have around the world where 18 year olds have to do military for a year. What but I wish in America, we would say okay, when you&#39;re 18, you have to go travel to some of these third world countries to get into their culture for just a month. And because if you go, if you go to some of these places around the world, that are much different than we are, you&#39;re gonna have an appreciation for the globe, you&#39;re gonna, you&#39;re gonna appreciate these other cultures, but then you need to come back to America and understand what you have is pretty damn good. And you&#39;re going to complain a whole lot less. So</p><p><br></p><p>Ari Gronich 1:08:27  </p><p>we give him a trip to end the complaining, I appreciate that.</p><p><br></p><p>Unknown Speaker 1:08:34  </p><p>Cuz that&#39;s what the things that</p><p><br></p><p>Matt Javit 1:08:36  </p><p>we think the made up things that we complain about in this country are just analysts and other other countries have to look at us like, Oh my god, these guys have it all. And all they do is whine. And it&#39;s and that&#39;s that&#39;s the heart. But when you hear all the whining that goes on, it&#39;s like, man, if you had any idea how other parts of the world lives, you would be so appreciative. And that&#39;s what I think it could really open. It&#39;ll never happen. But that&#39;s why I&#39;m really big on that gap year thing. The Europeans do with the Australians do it. We made a lot of travelers out there that were either 18 or 22 years old, because they were either going right after high school, or they&#39;re going off to college. It&#39;s a great time to see the world because your mind still fresh. It&#39;s not jaded, and you still have big dreams and hopes. And if you experience other parts of the world, you&#39;re gonna come back and bite Yeah, this is it&#39;s fresh and new. And it&#39;s it&#39;s a different way to think about your home country. So that&#39;s why I wish we I wish Americans more that I wish we did this. I wish we adopted the whole gap your idea?</p><p><br></p><p>Ari Gronich 1:09:34  </p><p>Right? So here, here&#39;s a my last, like, major question. We look at communities and we&#39;ll see a documentary or so and the happiness versus happiness in countries versus the money in countries right. So think it was the Himalayas that Gods ranked as the happiest community, the happiest people on earth. And those himalayans don&#39;t really have a lot of money. When you traveled to say, India, or any really of these cultures, were the happy people, those that had or those that did not. And what could you define as the thing that like the deciding factor? Because, you know, we all get taught that the happy that the more money and the more stuff we have, the happier we&#39;ll be. But I don&#39;t think I&#39;ve seen that in the world. So I haven&#39;t traveled as much as you. So you know, why don&#39;t? Why don&#39;t you share? Like, where did you see the happiness factor plan?</p><p><br></p><p>Matt Javit 1:10:59  </p><p>It&#39;s, for me, the happiest people we met, were the most present in the moment that they were. And most of the time, they had the least. And it was that took took driver in India, that&#39;s making $1 a day, but extremely present. And they&#39;re in you, when you&#39;re talking to him, you know, he&#39;s talking to you and not thinking ahead. And that&#39;s a lot of the problem in America is we&#39;re always dreaming into the future. And we&#39;re not, we&#39;re not here present in the day that we&#39;re living in. And that was, it was quite a battle when we traveled because we were going to all these amazing, tremendous places. And so there was always a new location on the horizon. But the time that we were in that country, we knew that it was limited, so we wanted to be as president we as we could be. And that&#39;s what we attempted to do is we try to stay in those in the moment as much as we can. And we that really made us live happier. But there&#39;s, there is no half you cannot, I mean, it&#39;s a cliche for reason, you can&#39;t, Money can&#39;t buy happiness, and we saw it everywhere, people with the most humble settings would invite us in for a drink. And they would want us to come to their house so bad to see their house. And so we take them up on we go to their house, and it was like a small apartment with a bedroom and the kid would sleep on the couch. And it was in, they would go to the top shelf, to get the whiskey that they only brought out when they were celebrating and they would pour me a shot of whiskey. Because I knew I like to drink whiskey. And it was those situations where people had nothing. But they were so happy in the moment always present in so giving that you&#39;re like you really check check like okay, what what is important. And for those people, it&#39;s community, it&#39;s family, it&#39;s the kindness to strangers and things like that. And, but we saw we saw good things from from rich people as well. But you would see the most like pure joy from those with little that were just ultra present and what they were given. And just thankful. Just the just the gratitude and thankfulness on a daily basis is what really some of those communities you can just feel it. You just feel it as you&#39;re walking the streets. And just the smiles the endless miles. Yeah, it&#39;s so it&#39;s it&#39;s it&#39;s it&#39;s easy to say. But in the world that we live in where consumerism is just so in our face every day, it&#39;s difficult to back away. And that was part of our journey or part of our trip. And the reason that I wanted to do it for two years more than two years, is to really get away from the things that we come came so accustomed to, and how easy it is to push that Amazon Buy button. And it does a recession, we reset but then once you get back into America, man, it&#39;s so easy. It&#39;s just so easy to buy what you want every day and just get caught up in the cycle of habit. Now habit habit here. Why wait two weeks if I can have it tomorrow, you know what I mean? And it&#39;s, it&#39;s, it&#39;s tough. It&#39;s not easy to get out of what we&#39;re how we&#39;re wired in this country. And the fact that it&#39;s, it&#39;s pushed upon us. And it&#39;s easy, so easy. So,</p><p><br></p><p>Ari Gronich 1:14:43  </p><p>you know, here&#39;s the thing. Do you think that it&#39;s possible, to experience the American way of life and be happy like In community and in touch with our people again, because I think that, you know, the 50s was kind of like the last vestige of lock party and community and and people living that way. And even then it was, you know, it was only really a certain demographic of people that that did that. But you know, do you think that that the to match at all? Do you think that that the American way of life, so to speak with the, the amazing drive to go further and do more and create more and so on, do you think that that lends itself to having a society that can be considered happy content?</p><p><br></p><p>Matt Javit 1:15:59  </p><p>Yeah, that&#39;s tough, because the American Dream is real. And we would, we would hear the words American Dream around the world. It&#39;s not something it&#39;s just not the phrase that we use. It&#39;s used around the world. And it&#39;s real, you can go from zero to billion here, there&#39;s, there&#39;s many stories, from rags to riches in our country. And the idea that it&#39;s built into our DNA to have these stories, and to connect that to, to success. And money is where you&#39;re trying to aspire to, is deep into who we are. So I don&#39;t know, I think it&#39;s, I&#39;m a gamma, I&#39;m a dreamer. I&#39;m a driven person. And a lot of that is connected to financial gains, too. But it&#39;s, I think it&#39;s how you how you view money. If you view it as a trophy, or you view it as freedom, I view money as freedom. And that the idea that if, as I&#39;m making it, I&#39;m creating more freedoms that I don&#39;t I can do my own thing. And it&#39;s, it&#39;s how you look at money, whether you&#39;re, whether you&#39;re feeling you&#39;re filling your house up with a bunch of things, or you&#39;re using it to create new experiences in your life. I think that&#39;s that&#39;s the that&#39;s the difference. But I&#39;m not sure man, I don&#39;t I&#39;m not sure. I&#39;m optimistic. I know that America is a great place. But the hardest part is is the controller&#39;s of the information. Is is scarier now than it&#39;s ever been. I&#39;m not that old of a person, I&#39;m 44. But I know it&#39;s changed so much, in these last 20 years that the controllers have the information that we receive, is, that&#39;s the scariest part is that they can dictate how they think they want us to live. And it&#39;s showing that they can actually move, move masses of people to think a certain way. And that&#39;s the scariest thing is, hopefully this next generation, I understand that you can cut away and not rely on this information, and get away from some of these platforms. But it&#39;s going to be really hard. to, to to detach. In so I think it&#39;s two things. It&#39;s it&#39;s this idea that we want to live out our dreams and have big goals. But it&#39;s hard to think that true happiness might be getting off all these social platforms, and disconnecting and becoming more closer to nature. You know, I mean, that&#39;s all it&#39;s just, it&#39;s so much easier said than done. Because it&#39;s so easy to just jump on Twitter real quick, and look at what&#39;s going on in the world. And it just changes your whole your whole way of thinking, for the next half hour in your mind&#39;s going crazy. Because it&#39;s it&#39;s such a happier life to think like, okay, it&#39;s that all this information is not really messed with me anyway. But you think about other stuff that people get angry about. And it really doesn&#39;t really affect them day to day, and they get so mad about it. It&#39;s like, is this really gonna affect you tomorrow? No. So if you cut it out, and you just stay zoned in on what&#39;s, what your world is, and present your world and the people around you, you&#39;re going to be much, much more happier person. But it&#39;s so easy to just click that button and see what&#39;s going on in the world and get irate about it.</p><p><br></p><p>Ari Gronich 1:19:25  </p><p>Yeah, it&#39;s interesting, you know, as as we&#39;ve moved away from physical contact with each other, and that kind of thing. We&#39;ve moved more towards this, as we call it global citizenship, which is otherwise known as Facebook. And, and so we think that we&#39;re connected because we&#39;re seeing all of this stuff. You know, we&#39;re not in the present. We&#39;re in you know, we don&#39;t know if that post was photoshopped, and if It was three years ago is like, I saw this, this video at the beginning of the pandemic stuff of this string of tanks in Long Beach. Going down the road, right?</p><p><br></p><p>Unknown Speaker 1:20:13  </p><p>Yeah, yeah, I&#39;ve</p><p><br></p><p>Ari Gronich 1:20:14  </p><p>seen that tank after tank after. And you think that is this happening right now? No, that was three years ago. And it was basically when the military base was like having a parade of new equipment or to the to the military base. But you know, it&#39;s played as if it&#39;s happening now. And so the present becomes mixed with the past, which becomes convoluted in the future. And nobody knows. What&#39;s, what&#39;s real. Yeah, for what&#39;s in here, and what is in here, like your eyeballs in the natural world, meaning not on a screen. And, yeah, I</p><p><br></p><p>Matt Javit 1:20:55  </p><p>have a, I have a hope that it would have to go through a much darker time. But with these deep fakes, the idea that you can manipulate video, is that we get to a point where you can&#39;t believe anything. Like you literally, I&#39;m almost there personally, where, if I read anything, I&#39;ll triple check if it&#39;s if it&#39;s moving enough for me to say like, Whoa, what is this, I&#39;m trying to dig deep into the details or to find the real truth. If we get to a point where you literally can&#39;t believe anything, video, audio, and headlines that people say it&#39;s all fake. And then they really release themselves from all the platforms. If we get to that tipping point, I thought we&#39;d get there pre political, I thought there would be deep fakes with Trump, and Biden saying things and I thought it would be used in a bigger way than it was. But I think there&#39;s going to be a situation where we get to that point where you literally can&#39;t believe anything you see online, that you&#39;re like, all of this is fake, even the stuff that I want to believe it&#39;s all fake. And then you&#39;re gonna see people really step back and say, I&#39;m not using anything anymore. And we get back to a situation where we&#39;re in more of local communities. And maybe things like these neighborhood apps and stuff like that, which those even get a hotel. I&#39;m not sure if you&#39;re on any of those where the local neighborhood apps they get, they get political and it gets wacky, real quick, and then it now you&#39;re looking at your late neighbor, like and you can&#39;t see anything you want to say cuz you know, they know where you live. So yeah, it&#39;s, we were but here it is, man. It&#39;s it&#39;s all this technology is so new. We&#39;re just learning. We&#39;re just trying to figure it out on the fly, how we&#39;re supposed to use this stuff. And we got a people with a lot of money, that have their own agendas, pushing down among the people on how they want us to use this stuff. So it&#39;s, it&#39;s scary times for real?</p><p><br></p><p>Ari Gronich 1:22:56  </p><p>Yeah, absolutely. So let&#39;s end on an amazing note. What are three tips, tricks, suggestions that you might have for our audience? If they&#39;re planning on going on a trip somewhere or doing some digital nomadic Nomad ship, you know, give some some actionable things that they can do to create their new worlds today?</p><p><br></p><p>Matt Javit 1:23:24  </p><p>Yeah, yeah. So what I would do is, if this is a dream of yours in the next six, 912 months, three years, start early with the profiles that are important. I was just I was just saying bad things about the social but there&#39;s, there&#39;s some platforms out there that are really positive. Like I said, we use workaway. We use trusted housesitters. workaway, essentially, is you giving your skills up, or there&#39;s a long list of different skills that you could give to that community. And then people around the world, we&#39;ll invite you into their homes, to do that job for four to eight hours a day. And I&#39;ll give you a place to stay. And you&#39;re instantly involved with other volunteers and amazing hosts into the community that you get to see real local experiences. But you don&#39;t want to wait last minute to do things like work away. meetups, trusted house sitters, all these amazing websites that help travel be cheaper, because everybody thinks travel is real expensive. You can do travel in a cheap way. And that&#39;s one of those ways. So if you set up those profiles now and you do things local, so if you&#39;re somebody lives in Des Moines, Iowa, and you get on work away, you can actually do work always in Iowa. So maybe a weekend you go and you help Sally on her farm. Do the goats hang out with the goats you stand at Sally&#39;s place, and then when you leave Sally gives you five stars. If you&#39;re building those five star reviews early in the process, then you want to go go down to Machu Picchu in Peru for two weeks. Keep your costs down. You can you can to maybe do some volunteer work in cusco peru for six days you meet locals you&#39;re hanging out you&#39;re helping with the bed and breakfast you&#39;re staying for cheap and then you get to go see machu picchu because you have these great ratings but you got to build these profiles up over time and then that helps you become more trustworthy to those communities so that would be my thing to really help keep the cost down from a budget standpoint is think strategically strategically beyond that and then and that&#39;s a long one because it&#39;s a lot of different things in there so it&#39;s kind of three in one and then i would just from a financial standpoint you want to line things up there are certain there are certain bank cards that work better for atms around the world there&#39;s certain credit cards that give points to keep your travel mileage down we use we use that a bunch on the road and it&#39;s from a budgetary standpoint that&#39;s what you want to do and then i think it&#39;s great to dream i think it&#39;s awesome to to look at these locations around the world that you want to go to and do a lot of research and and dream about these places and really look at the places you want to go to and think forward because it helps it just it boosts your positivity um as you&#39;re as you&#39;re going through the grind of saving all that money that you need to travel that dreaming process really helps out</p><p><br></p><p>Ari Gronich 1:26:24  </p><p>awesome and if anybody wants to get ahold of you if you know how do they do that</p><p><br></p><p>Unknown Speaker 1:26:30  </p><p>the easiest way is probably passportjoy.com that&#39;s nick and i&#39;s blog it&#39;s got the it&#39;s got the podcast on there it&#39;s got our amazon prime series that you mentioned i got a book that i&#39;ve sold so all that all that stuff is on passport.com</p><p><br></p><p>Ari Gronich 1:26:46  </p><p>cool and last but not least we&#39;re just gonna you know send them off with the most amazing short story that you have from your travels so just like what what was the best experience you possibly had</p><p><br></p><p>Matt Javit 1:27:11  </p><p>i think this will this will summarize a lot of things we talked about today about how amazing humans can be and it was one of the highlights of my journey so my big brother is extremely important my life and he&#39;s somebody that&#39;s kind of what we described prior where hadn&#39;t really traveled that much and really lived in kind of a not necessarily closed minded but couldn&#39;t understand what was out there he would even ask me from time to time like matt i don&#39;t understand why you&#39;re doing these things i don&#39;t understand why why you&#39;re going to these places and i will try to explain them how amazing it was so towards the end of our journey him and his wife joined nikki and i in danang vietnam and we had they had nine days there we had the time of our lives hanging out with them going to the markets showing them the fresh fruit of the restaurants hanging out the beach doing all the things you can do on demand it&#39;s an amazing city whenever our favorite place in the world and during that adventure my brother and i would go on these long scooter trips because the scooter lifestyle in vietnam is tremendous so we take out these scooters and my brother&#39;s a big beefy guy like i said i&#39;m six six about 240 pounds my brother&#39;s like six foot real stacie and big one the strongest dude you&#39;ll ever meet and we&#39;re both we both got a bunch of tattoos on us and we&#39;re on these on these scooters going out to see these beautiful mountains through these through these more rural settings where they&#39;re not used to seeing americans and it was it was during the chinese new year which is a huge celebration in vietnam and so we&#39;re going out there about an hour and 20 minutes out and while we&#39;re going out a bunch of people were waving at us and at first i didn&#39;t understand what&#39;s going on but then later it clicked that during the chinese new year it&#39;s luck for them to invite people into their homes so on that we went saw this amazing lake in in mountain that we were going to i told my brother i said hey if we get invited to go to somebody&#39;s house we&#39;re stopping we got to stop dude and he&#39;s like alright we&#39;ll do it so we&#39;re coming back and sure enough this kid was waiting on us and like signaling us to come in so we stopped at scooters and we pulled over and we go into their home and it was a mate one kid spoke english he translated for the family that was his his father was there as well he had worked in he was in the military and so he was translating for the entire family but they brought out all this food all they brought out the heineken beer and they were just taking us in and it was like you got to beef head look and americans were kind of intimidating if you didn&#39;t know us and they&#39;re just inviting us into their home and bringing out the best stuff for us to have a broken conversation and to understand each other just a little bit better And to start their new year, the right way. And we left there like, Man, this is it&#39;s just a tremendous feeling to know how amazing people can be and how inviting they can be. And we just both left there with an amazing experience. And also just this, like there&#39;s a warm feeling of how awesome humans are.</p><p><br></p><p>Ari Gronich 1:30:20  </p><p>That&#39;s awesome. Thank you so much for being here. If you could leave everybody, with with one thought one final thought that is what you&#39;d like, you know, all of these experiences that you&#39;ve culminated together, you know, one thought that you&#39;d like the audience members to get, what would that one thought be?</p><p><br></p><p>Matt Javit 1:30:45  </p><p>I would say that it&#39;s okay to want to live out your dreams. And it&#39;s okay to dream big, and then want to, to work through it and make it happen. Before we took this big adventure, there was no way I could live this out. I&#39;d made every excuse my mind why it just wasn&#39;t for me. And then finally, it clicked to say like, Hey, I can do this, too. And I&#39;m sure there&#39;s there&#39;s a listener out there that saying, they&#39;ve been dreaming about this for a while and thinking it&#39;s not. It&#39;s not possible for them. But I promise you, you can do it. We did it. And now I&#39;ve got other dreams that I&#39;m working on. And it&#39;s possible for you to do it as well. Awesome.</p><p><br></p><p>Ari Gronich 1:31:27  </p><p>Thank you so much for being here. I know that the audience members have gotten a lot from this, and this is your host Ari Gronich with another episode of create a new tomorrow. Remember to like, subscribe, rate review, comment below so that we can start conversations that change the world. Create a new tomorrow today and activate our vision for a better world. Thank you for being here. I really appreciate it.</p><p><br></p><p>Unknown Speaker 1:31:55  </p><p>And we&#39;re out.</p><p><br></p><p>Ari Gronich 1:31:58  </p><p>Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;I&amp;#39;m Ari, Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Remember to Like, Subscribe rate review, comment below so that we can start conversations that create a new tomorrow today. I&amp;#39;ve got with me Matt javit. And he is an amazing person five time international sales award winner, hosts of amazon prime video show world barber shop adventures, author of police and brotherhood and uniform around the world. He&amp;#39;s a culture ambassador. Matt, why don&amp;#39;t you tell us a little bit more about your story and how you got to this place of you know, being such a such success with large multinational as well as starting your own companies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:04  &lt;/p&gt;&lt;p&gt;Yeah, thank you. I guess in that summary, you there&amp;#39;s a lot of dreaming going on there and, and living out my dreams started off with in a humble beginning, my parents got pregnant at an early age. And so my dad had to join the Navy at age 17. And which started on my journey around the US as a Navy brat. Once at eight, eight schools, three high schools finished up in Milwaukee, Wisconsin. But through that journey as a kid, I was pretty good basketball player and a good athlete which ended up turned into me being a division one basketball player. I finished up my my bachelor&amp;#39;s at University of town of Greensboro as a academic, all American. And then I went on to get my master&amp;#39;s degree down in Texas, why coach basketball and a junior college and and then started a small company, which brought me back to Indianapolis, Indianapolis was the favorite place for my parents. So when my dad retired from the Navy, they came back to India and it just made sense for me to get back closer to my family in running this this company with my brother, bartending at night hustling during the day, and net led into my wife walking in the door one day as I was bartending, I fell in love instantly. Her not so much. But I convinced her that this is a good idea. And we got engaged eight months later, got married eight months after that just celebrated 15 years. So I keep telling her it was the it was the right call at that time. And then her father helped me make sense that it wasn&amp;#39;t a great idea for me to be a bartender and start my marriage with my wife, which led me into the mortgage industry had a great run in the in the mortgage industry before the recession hits. And then that changed everything. And thank God, I was recruited by a technology company to come in and start sales in the technology world, which I knew nothing about, struggled my tail off for two years, but outwork the competition and just just really worked hard to understand it better and yet, improve my skills. And then then hit a hit a hot streak, which led into me winning five international sales awards, working for this amazing global company, based out of France. And the coolest thing about working for an international company is when they do their sales incentive awards for the sales folks, they take us to amazing places. And in this case, we had a chance to go to Istanbul, Turkey, go India, Chiang Mai, Thailand, Cape Town, South Africa. And one year they came to Miami, Florida. And on all those trips, when they take the top 40 sales professionals, we can also bring our wives and our spouses. So Nicky went along with me. And we just, we just fell in love with travel, I was somebody that had a chance to see the United States. Because I grew up in a military home and also playing college hoops. I had a chance to go around the US and play in different college campuses, but never saw international travel. And I was blown away. It was just it just shocked me to the core. And I loved everything about it. And so we started setting huge goals to have a chance because every time we&amp;#39;d fly home on those trips, after 10 or 12 days on vacation like Americans have, I would always be dreaming about the next location, looking at the magazine in the back of the that little that little pant the pamphlets in the back of the airplane, and the seats and I would just sit there and just dream of those next locations. So we started thinking about like, what if we could do this full time? What if this is something that we could set out and pause our careers and just go live it and that&amp;#39;s what we did? February of 2017 single backpack apiece. We left for a one way ticket to Santiago, Chile and spent 27 months traveling to 35 countries around the world and really just slipped out that dream and just had an amazing time doing it and it was it was such a blast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:55  &lt;/p&gt;&lt;p&gt;Wow. That is that&amp;#39;s quite an adventurous You know, adventures story. You know, a lot of people are doing that nomadic traveling these days. And it&amp;#39;s interesting to me because I believe that the only way to get out of our own heads and our own mindsets is to go see what the heads and mindsets are of other people, and to explore their culture, but not as, as an American, so to speak, exploring foreign culture, but more as somebody who&amp;#39;s an anthropologist almost looking at that culture as something to study and admire and find interesting enough to have conversations with locals and so on. So that&amp;#39;s always been an interesting thing. To me, everywhere I&amp;#39;ve ever gone it, you know, the attempt has been to not blend in, but ask a lot of questions about who they are and why they are the way they are. So, tell me, what was your most fascinating place on this adventure?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 6:14  &lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s, it&amp;#39;s,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 6:15  &lt;/p&gt;&lt;p&gt;there&amp;#39;s a wide range, because you look at a place like India, where we spent two and a half months, we were lucky enough to do it, I had a strong Indian friend base, before we left, so I had a chance to reach out and say, Hey, guys, I&amp;#39;m going to be in your country for for two and a half months, are there any places or friends or people I should see, and they begin inviting us to, to stay with their friends and family, we attended three weddings, we&amp;#39;re just kind of in three weddings. So we had a chance to really dive deep in that culture. Because we were living in the homes a lot of quiet time, just talking in hanging out with people. So India, it was an amazing adventure. And anybody that&amp;#39;s ever been into India understands that it&amp;#39;s different. It&amp;#39;s so much different than America. So it&amp;#39;s, it really opens up all your senses. To be driving down the road, I was on the back of a motorcycle on like one situation with my buddy. And he just says, Hey, Matt, do you want to get fish for dinner? I was like, Yeah, that sounds cool. So he just pulls off. And there&amp;#39;s a guy, clubbing, fresh fish that they just caught from a lake and skinning them and cutting them up, put them in a bag for you to take home. And that&amp;#39;s that was dinner for the night. So things like that, where it&amp;#39;s sensory overload on a regular basis. And you&amp;#39;re really just getting to have a chance to, to just see things differently and just understand their culture a bit differently. So things like that. We also fell in love with Vietnam. The the, how nice everybody is there, the fact that their infrastructure is very strong, you can have some of the luxuries in the United States, but understand you&amp;#39;re in a different culture, and how inviting in kind all those people are was amazing. So we really fell in love with Vietnam. So that was a, that was a star, our trip, six weeks in Japan really showed me what humility and kindness and thoughtfulness is like, the Japanese people are amazing people, and just how thoughtful they are, in every aspect of their life and how they treat people was eye opening. And that&amp;#39;s the coolest thing about the travel is you fall in love with these countries. But then when you come home, you also understand the United States and what makes us special. And so that&amp;#39;s why I&amp;#39;m such a big advocate of travel is not the idea that you&amp;#39;re going somewhere. It&amp;#39;s not just the fact you&amp;#39;re going somewhere and knowing and understanding more about the world, but you&amp;#39;re also appreciating the aspects of your own country as well, that might not be in other parts of the world. So that&amp;#39;s, that&amp;#39;s why I&amp;#39;m just, I really feel like people. And I know this next generation is going to do things similar to us, I know that they&amp;#39;re gonna pause their careers, and go take on these adventures. And that&amp;#39;s why that&amp;#39;s why I wanted to document a lot of it, and put it down because I know that there&amp;#39;s people behind us that understand that doing these experiences, is so much more important than having a fancy car, or having a better couch. Or you know what I mean? They&amp;#39;re all these things that this consumerism built into us that we just want to push that, that Buy button so fast, instead of saving a little bit to take that adventure and do something crazy as this might seem.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:25  &lt;/p&gt;&lt;p&gt;Yeah. I mean, you can&amp;#39;t take the car with you. You can&amp;#39;t take the house with you. You can&amp;#39;t take any of those items with you, but you can take your memories with you and your salon. And, you know, we&amp;#39;ve gotten as a culture away from traveling because we&amp;#39;ve decided to create a lifestyle that is 40 to 80 hours a week of working and both partners working typically. So there&amp;#39;s no Time in that scenario for these journeys and trips, and I think the US is, on average, two weeks a year of vacation. Yeah. While the rest of the world is more like a month to two months, a year of vacation time, and how is it that we get Americans to start traveling again? And I know, it&amp;#39;s weird to say it in this particular time period where everything is shut down? It&amp;#39;s a, you know, how do we get people exploring other people&amp;#39;s cultures in a way that moves our culture forward as well. So, you know, I remember hearing a story about somebody who went to another culture, so he went to France, and was expecting the French to speak English, and was really upset that, that they weren&amp;#39;t speaking English to him, and that they didn&amp;#39;t like him because he was expecting them to speak English to them. And I found it interesting to, you know, I think that&amp;#39;s probably happens quite a lot that we want them, them, the others, the people and the other places that should only exist for our benefit to, to, to conform to the way that we are, rather than looking at and appreciating and understanding that that culture and finding the beauty in in other people&amp;#39;s cultures,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 11:45  &lt;/p&gt;&lt;p&gt;is that something that we saw brother, yeah, it&amp;#39;s one of the most annoying things you can see on travel. And it&amp;#39;s, it&amp;#39;s for those people that think that way. It&amp;#39;s like, why even Why go there, if you want the same thing you&amp;#39;re experiencing at home, why even go introduce yourself to another culture, if you&amp;#39;re going to, if you&amp;#39;re going to require people to act like they do in Des Moines, Iowa, or wherever you&amp;#39;re from, you want to become in understand that you go to a Greek dinner, the, they&amp;#39;re not going to clear the plates off for three hours, and you&amp;#39;re going to sit there with dirty plates on your table, while you have a long conversation over coffee, you know, I mean, and that&amp;#39;s the coolest thing about it is you get to see like, while they&amp;#39;re there in no rush to kick us out here, where in America, they&amp;#39;re trying to flip the table to have somebody else sit in there, okay, with only having a certain amount of people in this in this restaurant at night. And they&amp;#39;re not trying to get people in and out. Because they want you to enjoy the dinner and have a long conversation. And it&amp;#39;s like, it&amp;#39;s those things that you get to understand them and know them. And know like, why isn&amp;#39;t the waiter coming back around? It&amp;#39;s because the waiters, chillin, just let them relax. They&amp;#39;re not like it is in America, wherever things go, go go. And it&amp;#39;s when you hear people complaining on the road, when they&amp;#39;re traveling. It does get annoying, and it&amp;#39;s like, Look, man, you&amp;#39;re in another country enjoy what this country is, and what&amp;#39;s different than than America about it. And if you give it time, you&amp;#39;re gonna fall in love with it. And we would see that quite often. And it when you talked about earlier about like kind of the conforming in fitting in to the culture. Fortunately, unfortunately, I&amp;#39;m six foot six. So I stand out wherever we go. And I look like an American dude. So they know, they know that I&amp;#39;m a foreigner right off the bat, which is great. And those conversations where they if they don&amp;#39;t speak English, my first attempt always to break that barrier is to apologize for not speaking their language because I&amp;#39;m in their country. So if I don&amp;#39;t speak their language, I&amp;#39;m sorry, I only speak English. Look at me, I&amp;#39;m an ignorant fool. Can you help me work through this? And then a lot of times, even if you try one or two words in their language, they might laugh at you a little bit, but then they&amp;#39;ll at least work with you. But if you&amp;#39;re somebody that says hey, do you speak English? Right off the bat? It&amp;#39;s, it&amp;#39;s already you&amp;#39;re creating this dynamic of because then if they don&amp;#39;t speak English, does that make them dumb? You see, I&amp;#39;m saying, Man, when you&amp;#39;re in their country, they might speak Vietnamese first. So So why why would you ask them to speak English first? So it&amp;#39;s a it&amp;#39;s all how you approach the approach it and and really, just to your point, the idea of like you&amp;#39;re in these places, take it in, appreciate the culture understand you&amp;#39;re somewhere different. And that&amp;#39;s why you book the trip in the first place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:28  &lt;/p&gt;&lt;p&gt;Yeah, so what do you think of choice zones versus the places that locals? You know, go I mean, it everywhere I go, anytime I&amp;#39;ve ever been anywhere. My first thing is I do not want to be where the tourists go. I want to be where the locals go. And so I seek out specifically, somebody who can take me to a local joints or a local place so that I can experience that local culture. But a lot of of Americans, you know, I call it the McDonald&amp;#39;s tour, because we go from McDonald&amp;#39;s in France to a McDonald&amp;#39;s in Europe to a McDonald&amp;#39;s in Israel, you know, like, like, how many different ways can we experience the McDonald&amp;#39;s? Right. And, and we do that with more than just, you know, we&amp;#39;ll go to the Hilton. Well, there&amp;#39;s a lot of local kind of hotels that are completely different than say, a minute, I&amp;#39;m not, you know, it could be any of the major chains, but we tend to go to the places that we know, in our minds, how do you think we can, we can, you know, inspire people to experience more of the local kinds of experiences, rather than the tourist experiences that we&amp;#39;ve kind of set up?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 16:03  &lt;/p&gt;&lt;p&gt;Yeah, I think the first thing is the fear. Because that was the biggest thing people to ask us, as we were making this trip. Are you safe? Is everything okay? And it&amp;#39;s like, Man, look in the mirror a little bit. how safe is your city? how safe is Chicago? I mean, I&amp;#39;ll say the St. Louis, how safe is New York. So that safety barrier is always the thing that keeps them on resorts, and keeps people in those in those four walls wherever they are in the foreign country. And for me, it&amp;#39;s like being get get through that and not listen to what all the media is trying to tell you. Because mostly what we hear from the media is when something bad happens, a tsunami hits an island. There&amp;#39;s some sort of revolt against the government. So we&amp;#39;re only hearing like the negative stuff around the world that happens that mainstream media wants to put out there because it&amp;#39;ll get the clicks and views that all negative news gets. And so if you if you can, like climb through all that and try to find the truth in what&amp;#39;s going on in these places around the world, you&amp;#39;re gonna see a lot of beauty and a lot of amazing things happening outside of those resorts. And one of the coolest things that happened to me recently was one of my buddies that watched our journey from afar online. He listened to the bikes that I would give about getting out of the resorts and spending time with the locals. And he said, They recently went to Jamaica. And he said that we had an awesome trip down there. We spent, we spent almost two weeks on there, he said, but our favorite day, by far is when we left the resort, went to a local town and hung out with the locals at the local restaurants. He said, we came back with a bunch of phone numbers, and they&amp;#39;re still texting us. And it was the by far the best day. He said, thank you so much for that advice, because it&amp;#39;s going to change the way that we travel now going forward. And it&amp;#39;s things like that. They&amp;#39;re like, yeah, if you get, you can, you can see a beach coastline, anywhere around the world. And you would know, if you were in Thailand, if you were in the Philippines, if you were in Peru, if you just saw the waves coming in at a gorgeous Hilton resort, like you&amp;#39;re describing, you wouldn&amp;#39;t know where you were. But it&amp;#39;s when you get out of that place. And you go walk around the town, and you meet the locals. And you you shop at their markets, you see the things that they&amp;#39;re they&amp;#39;re eating on a regular basis, how they barter, the idea that America doesn&amp;#39;t barter for everything, anything in these places everywhere, everywhere else borders. So just that conversation of bartering. If they say it&amp;#39;s $1 say it&amp;#39;s, I&amp;#39;ll give you 80 cents, and just go through that process. You&amp;#39;re gonna learn so much about these places and, and really just fall in love with them even more than just sitting in a hotel or, or just drinking. But here&amp;#39;s the thing is, is we have like your tribe in America, we have these two weeks off, right? So a lot of people are like, dude, I don&amp;#39;t want to deal with that. I just want to go and sit on a beach and think about anything, and and then go back to the life that I have, where it&amp;#39;s chaotic, and I get that. But if you&amp;#39;re if you&amp;#39;re looking to kind of expand your brain, expand your mind, and see, look at the world in a different way. That&amp;#39;s what you and I are describing here. That&amp;#39;s, that&amp;#39;s what that that&amp;#39;s the benefit you&amp;#39;ll get out of this. But if you&amp;#39;re somebody that&amp;#39;s not trying to do those things, you&amp;#39;re just trying to get two weeks away. First, they&amp;#39;re probably not listen to your podcast. But those those people, they&amp;#39;re in that they&amp;#39;re in that engine, then never that never stops, they wake up and they&amp;#39;re 70 in their life sober and they&amp;#39;re they&amp;#39;re saying what ifs These are for the people that you want to open your mind to do something different and look at the world a different way. That&amp;#39;s what you do you go hang out with the locals and understand the cultural and the better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:31  &lt;/p&gt;&lt;p&gt;Cool, yeah, um, you know, part of me thinks that racism is not just ignorant of people, but it&amp;#39;s a lack of understanding of other any kind of other right, whether that&amp;#39;s an other culture another language another colored, you know, color of a person And it&amp;#39;s based solely on fear versus knowledge. Because if you get to know somebody or know about their culture, it&amp;#39;s really difficult I&amp;#39;ve found to dislike those people. You&amp;#39;ve been in place where, you know, like Turkey, where there is in that middle eastern zone, a lot of conflict. And the conflict that we hear about was not my experience when I was in Israel, for instance, where I went to Jordan and Lebanon. I didn&amp;#39;t experience the same kind of difference that we see on the news. I don&amp;#39;t know if you went there. I know you went to Turkey. But any, any chance that the differences between the people are not as great as the government&amp;#39;s and the agendas and the media want you to think?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 21:05  &lt;/p&gt;&lt;p&gt;Absolutely. I think I think racism is just lack of exposure. And we we saw, and had conversations about racism all around the world. And it was when we were in Chile, they hated the Peruvians in Argentina, and then we were in Peru, they hated the Colombians, and it&amp;#39;s in the Chileans. And then, and then you&amp;#39;re in South Africa, as a white guy at the grocery store, the black app, the black checkout lady is looking at us a different way, until we speak, and they understand we&amp;#39;re American, they&amp;#39;re like, Whoa, you&amp;#39;re not the same white guy that&amp;#39;s usually here. So they&amp;#39;re nicer. We experienced it everywhere. And it&amp;#39;s one of those things where if you don&amp;#39;t have exposure to a lot of the people in your, the frame of reference is one or two people, you&amp;#39;re going to think about those one or two people. And that&amp;#39;s why it was so important for me wherever we went was to be the smiling nicest guy in the room. Because I wanted, I never knew if I was going to be the last white American that they met, because a lot of places we went to were off the beaten track. And they weren&amp;#39;t typical touristy spots. So if I would meet somebody, thinking, like, I might be the only American they ever ever met, you know, I&amp;#39;m gonna be the last American they ever made. And so if if they meet me, and they&amp;#39;re like, that dude is nice. I know how this works. They&amp;#39;re going like, all Americans are nice. Matt was awesome. You know, I mean, like, that&amp;#39;s, that&amp;#39;s literally how we think. So if you don&amp;#39;t have if you don&amp;#39;t have a lot of exposure, because I&amp;#39;ve met people, business business owners, that from a different generation, they say, all Indians are so smart. Because the seven Indians that worked for him in in environmental engineering, were wicked, smart people. But I was in India for a long period of time. I know, all Indians aren&amp;#39;t smart. So it&amp;#39;s like, whatever, if you only expose yourself to a certain group of people, and that is, and that&amp;#39;s your exposure. And if you see all of them like that, then that&amp;#39;s, that&amp;#39;s when racism kicks in. But if you get exposure, you have enough conversations to understand like, Whoa, some people are good, some people are bad, that&amp;#39;s across the board. Like all all the races and all the different people around the world, we&amp;#39;re gonna have good people, we&amp;#39;re gonna have bad people. And the more exposure you get to, to all those different parts of it, you&amp;#39;re going to understand that, and most of them are really, really good people. There&amp;#39;s just a segment of the population that sucks. And you try to avoid those people, and you hang out with the positive ones that are trying to do right by you. But we saw it everywhere on the globe, where it&amp;#39;s like America is this only is the only racist place in the world. It&amp;#39;s like, dude, you have no idea how racist The world is the entire world. And it doesn&amp;#39;t make it right. It&amp;#39;s just ignorance. It&amp;#39;s just absolute ignorance. But it&amp;#39;s everywhere, as as a human popular as a human species. We&amp;#39;re so ignorant, to only to the only the exposure that we get in our little boxes that we live in, that we think that these are the things in it, the media is telling us nothing but negative stuff. And they&amp;#39;re putting us in this volatile state all the time. Of course, we&amp;#39;re gonna we&amp;#39;re gonna see people a different way. And if they&amp;#39;re telling you constantly that you&amp;#39;re racist, then you&amp;#39;re like, maybe I am racist. And then you see I&amp;#39;m saying so it&amp;#39;s, it&amp;#39;s a, it&amp;#39;s a weird dynamic. And the only way you can overcome it is exposure. By by going to places you&amp;#39;re not comfortable with getting uncomfortable, meaning people you don&amp;#39;t normally meet, and then get your own truth, to understand that, whoa, we&amp;#39;re all trying. We&amp;#39;re all trying to make a little bit of money, have love in our life, achieve some goals, you know, I mean, and hang out with our families. It&amp;#39;s it&amp;#39;s the what we&amp;#39;re all trying to do is not that different from each other, no matter where you go around the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:51  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny. I was in Greece during the 2004 Olympics and Paralympics and You know, we&amp;#39;re working, working the athletes out and everywhere you go, it&amp;#39;s really controlled. After the Olympics were over. After the Paralympic, sorry, we&amp;#39;re over I was I stayed about an extra week or two. Because I, I&amp;#39;m a kind of person when I&amp;#39;m working a thing. I&amp;#39;m like, 16 hours on those athletes there. There wasn&amp;#39;t, you know, there wasn&amp;#39;t an enjoy. I didn&amp;#39;t actually see a single game. When I was there, though. I was literally 16 hours. And then finally when the days that I had off, I was on an island somewhere, but I went for a walk one day in Athens. So you&amp;#39;ve been to Greece, right? It&amp;#39;s one of those. You&amp;#39;ve been so Athens, you know, Athens. I was staying in a Monia square. Okay. And so I walked to monastiraki and had some breakfast. So that&amp;#39;s about a three mile walk.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 26:09  &lt;/p&gt;&lt;p&gt;Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:10  &lt;/p&gt;&lt;p&gt;And then right up there, and Mona&amp;#39;s Rocky is, is the, the National Museum, which used to be, I guess, their parliament. And then they have that museum row. And so I started walking through all the museums. And in this one day, I just, I kept walking, for some reason, I just kept walking. And I start walking up this hill. And it&amp;#39;s maybe five hours have gone by, and I&amp;#39;m still just walking and I see all of a sudden I see the this graffiti about the the workers, you know, blood and things like that. And then I start asking some questions, because I wasn&amp;#39;t necessarily in the heart of Athens anymore. It turns out, I walked to ilio. Poli, which are really awfully I don&amp;#39;t know how to pronounce, pronounce it exactly. But I walked to a whole other city, it was 20 something miles away that I walked that day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 27:12  &lt;/p&gt;&lt;p&gt;Oh, my God.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:14  &lt;/p&gt;&lt;p&gt;And all I kept hearing is the Albanians, the Albanians, they&amp;#39;re coming in. They&amp;#39;re taking our jobs, the Albanians. Yeah. And it just was like, it&amp;#39;s like, everybody has their people and take their jobs for less money than they&amp;#39;re willing to do it for. And then they complain and complain about people who took their jobs that they&amp;#39;re not willing to do. And I just found it so fascinating. I also because it was 2004. We were there during the elections. And the campaigns, so watching the bush Gore, you know, shenanigans, and watching that on CNN, Greece, versus CNN, us, right, very different news. So is, you know, you just keep getting awakened to the idea that what you think, you know, is very controlled, very program, very different than reality. And, you know, just like when I was in Israel, and I watch the Palestinians and the Israelis, and the Jordanians and the Lebanese, and, you know, all pretty much living in a city that&amp;#39;s no bigger than Lausanne or as a country, that&amp;#39;s no bigger than the county of Los Angeles. And for the most part, completely harmoniously. And you would never guess that by watching any of the news. So, I just find it interesting when I&amp;#39;ve ever gone to other places. And you spent so much time and went to so many places that you get kind of an idea of different cultures and based on different geographies, I would imagine and so on. So, you know, I&amp;#39;m not going to tell you have you run down the list, but if you were down you did a couple Japan, you know, and, and so on In Vietnam, if you were to run down a list of places, and the expectation that you had and then the difference in the people based on the expectation that would be a really interesting thing for I think people to grasp. This is what I thought happened when I when I went to Vietnam, but this is my experience it with the local, okay, that kind of thing. So do that and also, I just want No, because you&amp;#39;re six foot six, how? How much? Do you think that there&amp;#39;s an intimidation factor of you in some of those cultures, like in Japan and China, where you&amp;#39;re probably towering over every day by quite a lot? You know, do you feel like there&amp;#39;s an intimidation factor?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 30:23  &lt;/p&gt;&lt;p&gt;So I had to overcome that. But it was it was cool, because I&amp;#39;m naturally outgoing. And I attempt to be nice, not now, if you see my resting face, it doesn&amp;#39;t, I probably am a little intimidating. So I understand that. So I would try to overcome that by smiling a lot more often making a lot of eye contact, and let people understand that I&amp;#39;m not somebody to fear, but somebody to welcome. So I would, I would attempt to do that, because you&amp;#39;re right, when I would walk into a room, Cambodians, Vietnamese, especially Southeast Asia, in and in South America, I would tower over a lot of people. And so instantly, there&amp;#39;s there&amp;#39;s a little bit of anxiety, but then I would try to overcome that just to make sure that they, they understood that I was there for all the right reasons. And to make it welcoming. So it actually, it helped me because it would have helped me break through walls rather quickly. And then I could get into that comfort zone, where then you&amp;#39;re getting invited to places and getting asked to go to lunch and stuff like that. So it got it got it was actually a better for us. And then when it comes to those different cultures that really, really stood out Japan was number one, I had no expectations going to Japan. And just to see how amazing those people were in what&amp;#39;s what&amp;#39;s wild about Japan, the idea that I that I did stick out, and I experienced parts of Southeast Asia where I would have a lot of these stairs, especially like, if you&amp;#39;re taking public transportation, you could tell that there&amp;#39;s a lot of eyes on you. In Japan, they would not they would not look at me. Because of just how they how their society works is they knew if they were staring at me that that would be something like they were judging me. So they wouldn&amp;#39;t do it. So for me, it was like hard to engage with the Japanese because they&amp;#39;re just, they&amp;#39;re just so kind of Bible that they wouldn&amp;#39;t want to meet the like I was at a place. And they wanted me to feel welcome. So the Japanese really stood out to other good,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:17  &lt;/p&gt;&lt;p&gt;sorry, do you think that the Japanese have kind of taken on political correctness, too, a whole different kind of experience, because I know that they&amp;#39;re very, very careful to be considerate of your feelings of your experience of your have your experience, really, you know, very careful to make sure that you feel comfortable as an insider or an outsider, just in general in relation. Do you think that that&amp;#39;s political correctness or just being socially you know, having etiquette?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 33:04  &lt;/p&gt;&lt;p&gt;I think I think so this&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 33:05  &lt;/p&gt;&lt;p&gt;is, this is an uneducated, uneducated point of view, but the purity of the people where if you&amp;#39;re Japanese, or Japanese, I mean, it&amp;#39;s an island where the Chinese attempted to invade, but they&amp;#39;ve, they&amp;#39;re pretty pure, on who they are. And I think that that is part of their awareness of a culture that they built upon. And spiritually, the Buddhism and the other forms of religion that they that they have there, in lifestyles they have are very Zen like and, and peaceful. And that&amp;#39;s what that&amp;#39;s what really stuck out with Asia, in Southeast Asia, is the different religions there, that are very harmonious and harmonious and just like calm and peaceful to see people walk the walk, rather than just talk the talk. And I know this is this is I hate to say that. So full military family. I love America. I&amp;#39;m diehard USA, I love our country. But there&amp;#39;s certain things that you see elsewhere, that you&amp;#39;re like, Man, I wish we could do that. And that&amp;#39;s one of them is the idea that when you&amp;#39;re in Asia, and the way that they practice every day, and they walk the walk of peacefulness, and not judging people and being being chilled out and calm. Some of the stuff that within Buddhism that really stand out, you would we would hope that we could do the same here instead of just talking about these subjects, and being holier than thou, but not living them. And it&amp;#39;s more just, it&amp;#39;s it&amp;#39;s all conversational, but when you see people&amp;#39;s action, you&amp;#39;re like, Whoa, you&amp;#39;re not doing it&amp;#39;s kind like the whole COVID thing with the hilarity that with the governor&amp;#39;s around the around the country like they&amp;#39;re saying one thing but they&amp;#39;re doing another it&amp;#39;s kind of how we are as a culture a lot of times and when you&amp;#39;re when you&amp;#39;re in some of these other places. And it&amp;#39;s really peaceful. And that was the thing about talking to my father on the trip, when we were in Tokyo. I was telling him that you don&amp;#39;t know what it&amp;#39;s like to be in a peaceful city, like a non violent city, until you&amp;#39;re there, your body, your body doesn&amp;#39;t understand it. Like, we&amp;#39;re in Singapore, and Tokyo, like Tokyo, 30 million people making I walked home one night at like, 130 in the morning in Tokyo. And it&amp;#39;s one of the things until, you know, like, you&amp;#39;re like, I have no fear, I can walk to these places, and not have a fear to look over my shoulder, and think that somebody&amp;#39;s going to get me or try to snatch something from us, your body doesn&amp;#39;t understand what that feels like, until you&amp;#39;re there. And you&amp;#39;re like, Wow, this is so like, peaceful and calm. And I was trying to tell him like, you couldn&amp;#39;t do that in any major city in America. You can&amp;#39;t You can&amp;#39;t walk home at 130 in any major city in America and feel like this is I feel safe right now. Um, and until you&amp;#39;re there, it&amp;#39;s it&amp;#39;s so different. That&amp;#39;s, that was just one of the some of the stuff that stuck out to us on this journey is like, people that walked a walk. It&amp;#39;s, it&amp;#39;s, it&amp;#39;s nice. It&amp;#39;s, it&amp;#39;s calming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:10  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, I was in Israel, and like said, and, and I saw, you know, a nine year old girl walking home. I don&amp;#39;t know, it was maybe 10 o&amp;#39;clock at night. And I was thinking to myself, you know, when I was when I was younger, we would go out and ride our bikes all day on, we would go to parks, you know, I could have been 567. And I could have been gone all day, as long as I showed up, at kind of some prescribed times the freedom to move freely, so to speak, in my community. And now I have, you know, I have a seven year old and I wouldn&amp;#39;t want him to be out riding or going to parks and places by himself. And it&amp;#39;s such a shame that we as a society have allowed that to be the case, we, you know, it&amp;#39;s like taking it back to ourselves, we allow everything that happens to happen. Because if we didn&amp;#39;t allow it to happen, it wouldn&amp;#39;t happen. Right? So if we didn&amp;#39;t know how our communities to be so unsafe, they wouldn&amp;#39;t be because we would control it. But you know, it&amp;#39;s funny, I have this this talk that I&amp;#39;m going to be doing. That&amp;#39;s really about bullies. My saying is silence is a bully&amp;#39;s best friend. So I&amp;#39;m going to kind of go there on the cultures with you. And where did you find that the bullies were more prevalent, less prevalent in around the world, and how people react to those bullies and to the the systems because as you know, the show is a lot about create, you know, creating a new tomorrow, today, it&amp;#39;s about how we can figure out that we made this shit up, and we can make it up better that everything in the world that we see is a construct of our imagination. And we can imagine it different. So when you&amp;#39;re traveling around the world, if you if you were to take pieces from each culture, right? Where would you which piece would you take from where and where. And in order to make that jigsaw puzzle of the kind of world that you&amp;#39;d want to have that you&amp;#39;d want to live in?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 38:43  &lt;/p&gt;&lt;p&gt;That&amp;#39;s amazing question. Um, first, I think like, we would we would in a different setting. Maybe you and I would debate over the topic of letting your sick kid play at a playground because the book thankfulness shows that it&amp;#39;s safer now than than it&amp;#39;s ever been. And it was true sistex would show that this COVID crisis has changed that a little bit because you&amp;#39;re starting, you&amp;#39;re seeing an uptick in in violent crimes, especially around our country, because I think they&amp;#39;re just they&amp;#39;re just unrest, people want to get out of their homes. And when that builds, then they do get out crazy stuff happens. So you&amp;#39;re starting to see a little bit of that. But prior to that, we were getting safer and safer on the country. And the idea this is that I&amp;#39;ve got two eight year old seven year old nephews, and I&amp;#39;m kind of preach this to their parents on the reg is the idea that there&amp;#39;s so many cell phones, there&amp;#39;s so many video cameras out there. So everything you do is on camera now. So I think these these kids are much safer. And there&amp;#39;s a fear component out there, but it&amp;#39;s just the mainstream media. Go ahead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:46  &lt;/p&gt;&lt;p&gt;I have one one thought and I want you to address this one thought about that. Do you think that it&amp;#39;s safer because more kids are inside on their computers laptops i write etc not that it&amp;#39;s safer just that it&amp;#39;s per capita maybe safer because there&amp;#39;s less kids actually in the parks and in those places i walk around and i don&amp;#39;t see kids on the block playing baseball in the street right i don&amp;#39;t i don&amp;#39;t see it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 40:27  &lt;/p&gt;&lt;p&gt;well we&amp;#39;re in this we&amp;#39;re in this crazy environment where if you&amp;#39;re if your six year old kids walking by him him or herself to the grocery store like they do all around the world a parent might say who&amp;#39;s where&amp;#39;s your parent who you hear with if they&amp;#39;re like no i&amp;#39;m just going to the grocery store some some crazy helicopter parent might say well no that is illegal we&amp;#39;ve got to call the authorities so i think there&amp;#39;s like this spirit component and parents that say we can&amp;#39;t let our kids do the things that we did because i&amp;#39;m with you man i was just having this conversation with a mom where me and my brother would just disappear on our bikes for the entire day the idea that i had a paper out very young 910 years old like these things that like we had like jobs and they have you seen the movie donut king yep it&amp;#39;s an awesome movie yeah but the cambodians that came over and and started the chain of donut donut chains on the on the west coast and you look at those kids they were in the donut shop working at age 567 years old and it&amp;#39;s it&amp;#39;s this mentality and we saw it all around the world where we&amp;#39;d see it was a seven year old kid in waikiki ecuador ecuador selling roses out of his backpack there was there was kids in india on selling goods at age six and seven with with no parents around them on the streets it was everywhere and then you come to america and kids can go to the their mailbox down the street without some sort of guidance it&amp;#39;s insanity and it&amp;#39;s i think we&amp;#39;re doing our kids an injustice by taking away these freedoms early in life and just not just just building that resourcefulness teach them in a certain way and teach them how to get out of scenarios because they&amp;#39;re out there there&amp;#39;s there&amp;#39;s evil people out there that want to harm children but i think that there&amp;#39;s ways that we can do it especially as a community if you&amp;#39;re talking to people say hey let my kid do this be aware if you see him or her if anybody&amp;#39;s around them and be aware but it&amp;#39;s that&amp;#39;s a i&amp;#39;m sorry for getting on that tangent i just it honestly as a somebody without kids i understand when i look at things as an uncle and as if i was to look at as a father it probably be so much different than then if i had my own children so that&amp;#39;s why i always i know the line that i can&amp;#39;t cross but i when we saw the things we did with children around the world you can it&amp;#39;s a stark contrast of how we handle kids in america in the freedoms that that in really the hustle because that&amp;#39;s what stuck out in that movie the donut king is the hustle that you build in those young kids the desire to work really hard to achieve something and you see you saw that with all the different donut shop owners in that movie that it as they got older in life they achieve amazing things and i think that we build that into our kids that hustle mentality that it helps them&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:18  &lt;/p&gt;&lt;p&gt;do you think that the midwest is still doing that with you know so to speak the farmers and their kids still doing the work on the farm versus you know nowadays we have the big agro which requires hazmat suits versus you know straw up in and overalls but you know are there places here in america where that is still happening and you know it&amp;#39;s interesting i would want to see a study and say okay places where that&amp;#39;s happening in the us here&amp;#39;s the success rate and here&amp;#39;s the happiness you know factor and here&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 44:01  &lt;/p&gt;&lt;p&gt;what all this has happened so fast though you know i mean right it&amp;#39;s all because all this is the technology in the last 20 years is what&amp;#39;s really it&amp;#39;s not only it&amp;#39;s i think it&amp;#39;s both the mainstream media and the social medias focused on these topics that are beer monitoring people to change how they how they handle their children it&amp;#39;s also the idea that kids love to play games and they wouldn&amp;#39;t it&amp;#39;s much it&amp;#39;s it seems to be easier to parent when you give your kid a device or a game to have them go play game for three hours then go take them to the park for three hours so it seems like it&amp;#39;s it&amp;#39;s both a great babysitter babysitter and extremely entertaining and there&amp;#39;s value in gaming i think that i think that we discount the value in gaming quite often especially with what&amp;#39;s happening in the future is that we a lot of people tend to just look at gaming as As dumb time wasted were one of those that if they&amp;#39;re playing the right games, there&amp;#39;s a lot of problem solving involved as well. So what is what can be beneficial? But, but all this happens so fast. So the study, we probably won&amp;#39;t know, like how that looks in 1010 years removed, but the Midwest values are still strong. I mean, you still, that&amp;#39;s why they call them Midwest values, because it&amp;#39;s a hard working, it&amp;#39;s definitely different. I had the chance to go out and, and work on it on the west coast, totally different. I mean, our coasts are different regions of the country are way different from each other. And those Midwest values still hold true. And you do, you do see kids here that play and they go to the park and hang out together. And it&amp;#39;s it is different than kind of like an urban setting where there&amp;#39;s a lot of we go to Chicago visit family in downtown Chicago and you don&amp;#39;t see you rarely see kids by themselves. It&amp;#39;s always like a kid with a parent nearby. Right? Instead of kids just hustling on their own. Right, but what&amp;#39;s your point like the the idea of of culture, take a little piece of everything. If you can take the beauty of New Zealand, just the basic beauty of the country, New Zealand the kindness of the Japanese, probably the the bartering skills and just the gritty hustle of India. I&amp;#39;m trying to think the fun the absolute fun of the Portuguese. We had so much fun in Lisbon, Portugal, and just how they celebrate and they they just take on life and they just love life so much. Take that from the Portuguese. The emotions of the the Italians, we spent, we spent time in Sicily, and just just run around in northern Italy for two and a half weeks in a car. Those people are just amazing. And they&amp;#39;re gorgeous. The Sicilians I used to have a list of in my head of the most beautiful people around the world. Sicilians are just gorgeous humans. They&amp;#39;re just beautiful people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:57  &lt;/p&gt;&lt;p&gt;Really? That&amp;#39;s interesting, because animals would have you feel differently. Who&amp;#39;s that? Is that the sopranos would have you feel differently?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 47:06  &lt;/p&gt;&lt;p&gt;Yes, buddy. Yeah, yeah. But yeah, when we&amp;#39;re on the island, and you just you&amp;#39;d be in a cafe, and a woman would walk in and you&amp;#39;re just like, oh my god, that is just they&amp;#39;re just gorgeous, gorgeous people. And then um, yeah, there&amp;#39;s so much about the Chileans are beyond fun just so much financially. You know, how much how much fun we had there. But yeah, just take little bits pieces all that and create a create an island and disappear forever? For sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:34  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. So what would you recommend if somebody is thinking, Hey, you know, I&amp;#39;m, I&amp;#39;m, you know, my business is on lock it to travel a little bit I can be nomadic with with my business, you know, what would you suggest for places to go and, and ways for them to engage with the culture there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 47:58  &lt;/p&gt;&lt;p&gt;So if we&amp;#39;re talking post COVID, and it&amp;#39;s the world&amp;#39;s a little bit more normal, network normal. Yeah. I would if you&amp;#39;ve never traveled. And this is like your first opportunity to get out of the US, I would suggest, somewhere like Portugal, or Spain, where it is, it&amp;#39;s absolutely different, especially like a place like Lisbon. It&amp;#39;s gorgeous. It&amp;#39;s hilly, it looks like a San Francisco, but small cobblestone streets, it&amp;#39;s everything you would dream of about like a romantic, European city. And then you&amp;#39;ll be there and you&amp;#39;ll know that you&amp;#39;re in a different land. But it&amp;#39;s not a stretch, it&amp;#39;s not crazy different. As if you were going to take the leap and go to Thailand, where it&amp;#39;s the the form of transportation is different, it&amp;#39;s the language barriers might be more extreme, you&amp;#39;d have less luxuries than you do at home. Although the entire world is catching up really fast. Now that we&amp;#39;re going to 2021 the infrastructure around the world is so much better, the access to Wi Fi is great. They understand the luxuries of nice cafes, the entire world is catching up really fast. So but competitive angle, Americans watch this back a little bit because there&amp;#39;s a lot of opportunity out there to go to these other places and live a very similar life than you do in the States at a much cheaper cost. And that&amp;#39;s what&amp;#39;s appealing about a lot of places if you can, if you can have a digital nomad lifestyle where you&amp;#39;re making the US dollar, but you&amp;#39;re spending it in places where that you can live like a king in Thailand, Vietnam, Cambodia, some of these amazing places. Albania you mentioned up and a beanie is awesome. Spend time in Albania and the dollar goes real far there. So if you if you can make that money and go there, your eyes will be open like how well you can live there. But you you don&amp;#39;t want to if you don&amp;#39;t if you don&amp;#39;t want to people that want to jump all in and make that trip to to southeast asia where it&amp;#39;s super cheap or latin america then a place like portugal southern spain greece croatia croatia is a little bit more expensive but it&amp;#39;s gorgeous and nice yeah those that&amp;#39;s what that would be my initial step and then once you get comfortable there you meet a lot of other travelers they&amp;#39;re talking about colombia or they&amp;#39;re talking about bali and bali is a huge digital nomad hub you start to hear about these places and you&amp;#39;re ready to take that leap and it&amp;#39;s something a little bit different not crazy extreme but it&amp;#39;s just it&amp;#39;s just different than what we&amp;#39;re used to in america then you go there then you&amp;#39;re then it&amp;#39;s done you&amp;#39;ll never come back because those places if you can make good money in those places it&amp;#39;s just it&amp;#39;s amazing it&amp;#39;s so much fun and you&amp;#39;ll meet other travelers and that&amp;#39;s the coolest part about you meet other travelers but you get into the culture you start to understand the culture but you&amp;#39;re meeting people that have that done more than you and have traveled more than than you have and they could tell you about the awesome places around the world then then your list just gets longer and longer of the places you want to go to and then at that point you&amp;#39;re you&amp;#39;re you&amp;#39;re wrapped into the world and it&amp;#39;s awesome&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:07  &lt;/p&gt;&lt;p&gt;how would you recommend people approach the local communities when they go their behavior wise and and so on&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 51:19  &lt;/p&gt;&lt;p&gt;so i&amp;#39;m someone that if you have if you know you&amp;#39;re staying somewhere for two weeks or more it&amp;#39;s great to see a lot of places but i think you&amp;#39;ll get more of it if you find a place you&amp;#39;re like whether it&amp;#39;s a cafe or lunch spot or a dinner spot and you visit once you&amp;#39;re like this is like this place so my wife nikki she&amp;#39;s a she&amp;#39;s a vegan so we&amp;#39;d have to kind of be strategic and some of the places we&amp;#39;d go to i would eat anything but we would for her we&amp;#39;d find like some great spots and once you find that place that clicks for whatever category you&amp;#39;re trying to fill go multiple times because the first time they&amp;#39;re going to see you as like a customer or a traveler the second time they&amp;#39;re gonna stick and recognize you&amp;#39;re there they&amp;#39;re like okay he must be stamped a little bit and after like the third time they&amp;#39;re going to think that like you&amp;#39;re you&amp;#39;re more of like a local so then you can start to ask other questions of hey where else should i go what other weather weather places in town should i visit and they&amp;#39;re going to treat you differently than just your first time in trying to get advice they know that you spent money there three or four times are getting comfortable with you because a lot of these places around the world in these smaller cafe restaurants it&amp;#39;s the same owner there every day it&amp;#39;s not like they have a staff like in america it&amp;#39;s the same guy might be his house upstairs in the shops down in his in his basement or whatever in his in his front of his house and he&amp;#39;s just working out of there so they&amp;#39;ll get comfortable with you after three visits and then you can start to ask those questions and then they you never know where it could take you they might say well we&amp;#39;re having this get together on saturday we would love for you guys to come over and hang out and then once you start getting in with the locals and doing what they do with their music or their their food or their drinks or however they partake and and what they&amp;#39;re doing oh then it gets really fun so that&amp;#39;s what i would definitely hit that spot find that local spot that you get a rhythm with and always be nice and cordial and tip like an american i think that they&amp;#39;ll they&amp;#39;ll like that because a lot of these places they don&amp;#39;t tip so when you tip like an american they like you a little bit more as well&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:28  &lt;/p&gt;&lt;p&gt;that&amp;#39;s awesome yeah i had that experience in greece with the restaurant and i would go there every kind of night after my shift so to speak to eat and eventually you know we would sit and talk for hours as doing greece and it turned out he had lived in boston for a little bit and had a restaurant in there in boston moved back to greece but he would make these like these special dishes that were really for him and because i was there talking to him all the time i literally had a constant supply of food that was his experimental recipes you know this lemon lamb lemon sauce lamb i mean just amazing he would be like he&amp;#39;d come out with a plate say okay we&amp;#39;re testing this food let&amp;#39;s try this out and we would just sit and talk for four hours&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 54:30  &lt;/p&gt;&lt;p&gt;and what&amp;#39;s the best about the culture it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:31  &lt;/p&gt;&lt;p&gt;was pretty cool so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 54:33  &lt;/p&gt;&lt;p&gt;yeah that&amp;#39;s the best&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:34  &lt;/p&gt;&lt;p&gt;that is definitely a thing to do you know what what what&amp;#39;s your biggest message the thing that you want people to know the most about culture and diversity and this you know as you say cultural immersion travel what do you want americans to know the most and then what would you suggest just two people who might be coming from outside of the us into the us that would help americans feel more comfortable about the people that are coming to visit us because we obviously have an issue with immigration even though it&amp;#39;s been the cornerstone of our country but i know that there are some things that people feel foreigners or foreign travelers are doing wrong or would they would like to see different when when they come to visit us so let&amp;#39;s let&amp;#39;s take it on both levels because let&amp;#39;s get you know our foreign relations back in in the right direction by just understanding each other&amp;#39;s culture so let&amp;#39;s that both sides&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 55:49  &lt;/p&gt;&lt;p&gt;yeah i think a lot of it comes to just checking your ego at the door and taking just taking a step back away from political correctness and when you&amp;#39;re stepping into these cultures don&amp;#39;t see it through the lens of of how media portrays people and just take it on in the most authentic way that you can in judged for yourself what you experience and not with the short lens that you might have going into it and form those new relationships as you can in those in those foreign lands and as you as you&amp;#39;re as you&amp;#39;re going with a very positive a very fresh ideal of these people are going to say that they&amp;#39;re really good people until they show me different and then you&amp;#39;re going to have a better experience it&amp;#39;s just like anything in life that if you approach it the right way positive will come out of it and then when you&amp;#39;re when you&amp;#39;re in that don&amp;#39;t don&amp;#39;t try to push your americanisms on them just just attempt to be in the moment and understand that why they live the way they live because what you got to understand in america is no matter if we are money first we are a money first country all the headlines all the information it&amp;#39;s all about economic value to the individual the corporations the government that&amp;#39;s what we focus on these other countries around the world are not like that a lot of places are family first their community first there they might be religion first so they&amp;#39;re not they don&amp;#39;t they don&amp;#39;t see it the same way we do when we see a restaurant such an easy example you see a restaurant you&amp;#39;re like man they can make so much more money here if they did it this way instead it&amp;#39;s like no they have the most fun here because they do it this way and it&amp;#39;s that&amp;#39;s why it&amp;#39;s the families are the restaurants are in a family&amp;#39;s name for generations because at the end of the day they make enough to to have a stable income for the family to have this great thing in for their community so just check your ego at the door and when you&amp;#39;re when you&amp;#39;re going to these places do the best you can to not bring all the baggage with you because that&amp;#39;s how you&amp;#39;re gonna get the most out of it and you&amp;#39;re going to see it a different way and then those those visitors traveling to america i would say the same thing that don&amp;#39;t believe everything you see on your news in your foreign lands because when you talk to when we talk to other people and you ask them what do you think about america a lot of that i had one conversation i had do you guys have school shootings all the time like that&amp;#39;s what they see that&amp;#39;s what they think about and we have school shootings all the time and it&amp;#39;s like so they what they&amp;#39;re getting a bed from their news because it&amp;#39;s the real governments around the world some of which hate the freedoms we have in america so the best way that you could target those freedoms is to show this is what freedom gets you this is how if you have all these freedoms here&amp;#39;s here&amp;#39;s the baggage that comes with freedoms school shootings this is you want you want guns here&amp;#39;s what happens you&amp;#39;re gonna have you have killings everywhere we talk to people about oh my gosh should we because a lot of times we want to say we&amp;#39;re from indianapolis we&amp;#39;d say chicago because it&amp;#39;s easier for them to to understand like oh chicago is so violent they&amp;#39;re al capone things like that so that&amp;#39;s so if you if you&amp;#39;re coming to america check that at the door as well and you understand that we are a kind people and we might not be as inviting as some of the places that you&amp;#39;re from but if you ask the right people you make eye contact and you talk to people americans are nice people and we&amp;#39;re going to be kind and we&amp;#39;re inviting and the other part too is that i do this with i&amp;#39;ve had friends that like correct me in public settings because the idea that i have traveled and i&amp;#39;ve had a chance to meet a lot of amazing people around the world i&amp;#39;m pretty good at it understanding where you might be from based on what you look like. And so I&amp;#39;m not afraid to approach somebody and say, Excuse me, I&amp;#39;m just gonna be curious what your heritage is, or what part of the world you&amp;#39;re from. And it&amp;#39;s turned into some great conversations. Because if I, if I see somebody that if I look, they look Vietnamese to me, and I say, what part of the world you from? And they say, Vietnam is amazing. I spent three months there are, what part of the world and what part of the country are you from? And they say, Well, actually, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;was, I came over here when I was six, but my parents are from Hanoi, then I can take them down that conversation to have an awesome conversation to get to know each other a little bit, tell my experience their country, and how much fun I had. And I&amp;#39;ve had people, my friends, say, like, Whoa, dude, that sounds like you&amp;#39;re being racist. Like, no, it&amp;#39;s not racist. Um, um, everybody likes to talk about where they&amp;#39;re from. Like, if you live in the States, you&amp;#39;re from Kansas City, you can tell me how good the barbecue is in Kansas City. So So these folks come from a different land. And they&amp;#39;re proud of that. Don&amp;#39;t be afraid if you approach it the right way. Don&amp;#39;t be afraid to have a conversation with somebody about where they&amp;#39;re from, because you might actually learn something. And if you&amp;#39;re in if you&amp;#39;re in a work setting, and somebody is from India, or Poland, or from a different part, and you get to know a little bit about their, their homeland, you might want to take that trip to Warsaw, Poland, because you hear how awesome it is. And so that&amp;#39;s what. So my point is, like, if you come here, don&amp;#39;t be afraid to tell us where you&amp;#39;re from. Because you might meet somebody that&amp;#39;s actually traveled there. And then they they&amp;#39;re really inviting. And then use use the, because Nikki and I use the technology around the world views work away, where we volunteer our services, for pre bed to stay. And we use trusted house sitters, where we watch the pets in people&amp;#39;s home for free place to stay. We things like meetup, where you can get on meetup and find groups that have similar likes and interest, and you can join a meetup and then meet other people that do the same thing. Use it and those are easy ways to, to as you&amp;#39;re traveling, meet other people, and then they&amp;#39;d might invite you in. So I would definitely use the technology out there because it might help you get in to like subcultures within the US, and then you can get invited and you&amp;#39;re gonna have a more authentic trip as well just like just like we had when we use those technologies in other places. Awesome. What do you think?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:23  &lt;/p&gt;&lt;p&gt;If? What do you think the benefit to in revising for both companies government what, you know, whoever it is that&amp;#39;s doing the incentivizing but to incentivize travel to other countries, versus right now what we have is kind of like disincentivizing Yeah, all kinds of things. And I&amp;#39;m not talking about during pandemic, I&amp;#39;m talking about generalized, because the pandemic to me is something that&amp;#39;s it will end quarantines will end lockdowns will end at some point, and we&amp;#39;ll be able to, you know, move freely about the earth. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:03:04  &lt;/p&gt;&lt;p&gt;you&amp;#39;re saying, the idea of like, take take Bali, Indonesia, there, the our government would send us there, or their government is inviting us or&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:19  &lt;/p&gt;&lt;p&gt;government and, you know, companies, I&amp;#39;m not I&amp;#39;m not prescribing a way of incentivizing it specifically, that it becomes an incentivized thing. Versus stay here only know what&amp;#39;s in your box. And what&amp;#39;s in your office building is, you know, we Americans like to do our 40 to 80 hours a week in one building for 40 to 60 years and and get a gold watch. So we have a limp. You know, we have a history of limiting our perspectives to a very small thing. The other thing, you know, I notice about pretty much, you know, criminals and violence is that it&amp;#39;s block oriented, right? If you&amp;#39;re on this block, you&amp;#39;re in this particular gang, if you&amp;#39;re on that block, you&amp;#39;re in a different gang, because and you can&amp;#39;t go to our block and so we won&amp;#39;t go to your block because you&amp;#39;re right, so that we limit our perspective, I feel by ghettos and, and communities and blocks. I mean, I remember in Los Angeles, I would talk to somebody in South Central who had never been to the beach. The beach is what five miles away from South Central. So it was like you&amp;#39;ve never gone outside of this. This really small place. There&amp;#39;s been no incentivizing you to leave your little block. And so perspective is only the block. So I&amp;#39;m asking like what would be the benefit for a company companies say to send their employees overseas to go to these other countries, whether it&amp;#39;s government, whether it&amp;#39;s companies doesn&amp;#39;t matter, I&amp;#39;m just saying the benefit to people to be incentivized, so that they feel like traveling to overseas is a doable thing. A lot of people don&amp;#39;t even think it&amp;#39;s doable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:05:23  &lt;/p&gt;&lt;p&gt;I think when you&amp;#39;re looking at the dynamics of America, where where money is, Trump&amp;#39;s all is the idea that it can bring economic value to your company. So because if you understand the hustle in the hard work that goes in to some of these other countries, and you get a chance to live in, walk in and walk through their marketplaces, and see how they, how they sell, and how they interact with their, with their community, you will inspire your employees. So for me, just that the idea that we&amp;#39;re Cush here, it&amp;#39;s easy, America&amp;#39;s easy live, and we have no idea what the hardships that go on around the world. And that&amp;#39;s the most eye opening thing I work with an underprivileged community on Indianapolis is Westside. It&amp;#39;s not underprivileged, when it looks when you compare it to some of the dire settings around the globe. But in America, it&amp;#39;s it sucks. It&amp;#39;s It&amp;#39;s rough. But so when you go to these other places, and you get to live, and get to see how most of the world interacts, and you&amp;#39;re going to come back with a freshness and appreciation of what your company has given you the opportunity to achieve, and what did living in America gives you as well. And I think just that motivation, inspiration of traveling, some of these places around the world will give you any gives you a different set of eyes on how you&amp;#39;re looking at your product or service, or whatever it is you&amp;#39;re offering. Within your business, you will look at how other cultures might look at what you&amp;#39;re you&amp;#39;re delivering, or how just individuals are selling, or positioning what they&amp;#39;re selling. So that&amp;#39;s, that&amp;#39;s for me, I, that&amp;#39;s the best thing about travel is the idea that you get to see, especially if you&amp;#39;ve got a product to get a global product, if it&amp;#39;s on an e commerce or something like that. And you can you can find potential customers out there and how they view what you&amp;#39;re positioning, you can see their perspective on what you&amp;#39;re positioning, if they would ever buy it or not. And because we we&amp;#39;d like you&amp;#39;re saying we look at things in the box that we know. So as you expand that and see how other people might target it differently. It&amp;#39;s going to it&amp;#39;s going to be give you more opportunity potentially in the market. But I think just for the motivation, I wish that will will likely never have a scenario where other countries have around the world where 18 year olds have to do military for a year. What but I wish in America, we would say okay, when you&amp;#39;re 18, you have to go travel to some of these third world countries to get into their culture for just a month. And because if you go, if you go to some of these places around the world, that are much different than we are, you&amp;#39;re gonna have an appreciation for the globe, you&amp;#39;re gonna, you&amp;#39;re gonna appreciate these other cultures, but then you need to come back to America and understand what you have is pretty damn good. And you&amp;#39;re going to complain a whole lot less. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:27  &lt;/p&gt;&lt;p&gt;we give him a trip to end the complaining, I appreciate that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:08:34  &lt;/p&gt;&lt;p&gt;Cuz that&amp;#39;s what the things that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:08:36  &lt;/p&gt;&lt;p&gt;we think the made up things that we complain about in this country are just analysts and other other countries have to look at us like, Oh my god, these guys have it all. And all they do is whine. And it&amp;#39;s and that&amp;#39;s that&amp;#39;s the heart. But when you hear all the whining that goes on, it&amp;#39;s like, man, if you had any idea how other parts of the world lives, you would be so appreciative. And that&amp;#39;s what I think it could really open. It&amp;#39;ll never happen. But that&amp;#39;s why I&amp;#39;m really big on that gap year thing. The Europeans do with the Australians do it. We made a lot of travelers out there that were either 18 or 22 years old, because they were either going right after high school, or they&amp;#39;re going off to college. It&amp;#39;s a great time to see the world because your mind still fresh. It&amp;#39;s not jaded, and you still have big dreams and hopes. And if you experience other parts of the world, you&amp;#39;re gonna come back and bite Yeah, this is it&amp;#39;s fresh and new. And it&amp;#39;s it&amp;#39;s a different way to think about your home country. So that&amp;#39;s why I wish we I wish Americans more that I wish we did this. I wish we adopted the whole gap your idea?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:34  &lt;/p&gt;&lt;p&gt;Right? So here, here&amp;#39;s a my last, like, major question. We look at communities and we&amp;#39;ll see a documentary or so and the happiness versus happiness in countries versus the money in countries right. So think it was the Himalayas that Gods ranked as the happiest community, the happiest people on earth. And those himalayans don&amp;#39;t really have a lot of money. When you traveled to say, India, or any really of these cultures, were the happy people, those that had or those that did not. And what could you define as the thing that like the deciding factor? Because, you know, we all get taught that the happy that the more money and the more stuff we have, the happier we&amp;#39;ll be. But I don&amp;#39;t think I&amp;#39;ve seen that in the world. So I haven&amp;#39;t traveled as much as you. So you know, why don&amp;#39;t? Why don&amp;#39;t you share? Like, where did you see the happiness factor plan?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:10:59  &lt;/p&gt;&lt;p&gt;It&amp;#39;s, for me, the happiest people we met, were the most present in the moment that they were. And most of the time, they had the least. And it was that took took driver in India, that&amp;#39;s making $1 a day, but extremely present. And they&amp;#39;re in you, when you&amp;#39;re talking to him, you know, he&amp;#39;s talking to you and not thinking ahead. And that&amp;#39;s a lot of the problem in America is we&amp;#39;re always dreaming into the future. And we&amp;#39;re not, we&amp;#39;re not here present in the day that we&amp;#39;re living in. And that was, it was quite a battle when we traveled because we were going to all these amazing, tremendous places. And so there was always a new location on the horizon. But the time that we were in that country, we knew that it was limited, so we wanted to be as president we as we could be. And that&amp;#39;s what we attempted to do is we try to stay in those in the moment as much as we can. And we that really made us live happier. But there&amp;#39;s, there is no half you cannot, I mean, it&amp;#39;s a cliche for reason, you can&amp;#39;t, Money can&amp;#39;t buy happiness, and we saw it everywhere, people with the most humble settings would invite us in for a drink. And they would want us to come to their house so bad to see their house. And so we take them up on we go to their house, and it was like a small apartment with a bedroom and the kid would sleep on the couch. And it was in, they would go to the top shelf, to get the whiskey that they only brought out when they were celebrating and they would pour me a shot of whiskey. Because I knew I like to drink whiskey. And it was those situations where people had nothing. But they were so happy in the moment always present in so giving that you&amp;#39;re like you really check check like okay, what what is important. And for those people, it&amp;#39;s community, it&amp;#39;s family, it&amp;#39;s the kindness to strangers and things like that. And, but we saw we saw good things from from rich people as well. But you would see the most like pure joy from those with little that were just ultra present and what they were given. And just thankful. Just the just the gratitude and thankfulness on a daily basis is what really some of those communities you can just feel it. You just feel it as you&amp;#39;re walking the streets. And just the smiles the endless miles. Yeah, it&amp;#39;s so it&amp;#39;s it&amp;#39;s it&amp;#39;s it&amp;#39;s easy to say. But in the world that we live in where consumerism is just so in our face every day, it&amp;#39;s difficult to back away. And that was part of our journey or part of our trip. And the reason that I wanted to do it for two years more than two years, is to really get away from the things that we come came so accustomed to, and how easy it is to push that Amazon Buy button. And it does a recession, we reset but then once you get back into America, man, it&amp;#39;s so easy. It&amp;#39;s just so easy to buy what you want every day and just get caught up in the cycle of habit. Now habit habit here. Why wait two weeks if I can have it tomorrow, you know what I mean? And it&amp;#39;s, it&amp;#39;s, it&amp;#39;s tough. It&amp;#39;s not easy to get out of what we&amp;#39;re how we&amp;#39;re wired in this country. And the fact that it&amp;#39;s, it&amp;#39;s pushed upon us. And it&amp;#39;s easy, so easy. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:43  &lt;/p&gt;&lt;p&gt;you know, here&amp;#39;s the thing. Do you think that it&amp;#39;s possible, to experience the American way of life and be happy like In community and in touch with our people again, because I think that, you know, the 50s was kind of like the last vestige of lock party and community and and people living that way. And even then it was, you know, it was only really a certain demographic of people that that did that. But you know, do you think that that the to match at all? Do you think that that the American way of life, so to speak with the, the amazing drive to go further and do more and create more and so on, do you think that that lends itself to having a society that can be considered happy content?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:15:59  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s tough, because the American Dream is real. And we would, we would hear the words American Dream around the world. It&amp;#39;s not something it&amp;#39;s just not the phrase that we use. It&amp;#39;s used around the world. And it&amp;#39;s real, you can go from zero to billion here, there&amp;#39;s, there&amp;#39;s many stories, from rags to riches in our country. And the idea that it&amp;#39;s built into our DNA to have these stories, and to connect that to, to success. And money is where you&amp;#39;re trying to aspire to, is deep into who we are. So I don&amp;#39;t know, I think it&amp;#39;s, I&amp;#39;m a gamma, I&amp;#39;m a dreamer. I&amp;#39;m a driven person. And a lot of that is connected to financial gains, too. But it&amp;#39;s, I think it&amp;#39;s how you how you view money. If you view it as a trophy, or you view it as freedom, I view money as freedom. And that the idea that if, as I&amp;#39;m making it, I&amp;#39;m creating more freedoms that I don&amp;#39;t I can do my own thing. And it&amp;#39;s, it&amp;#39;s how you look at money, whether you&amp;#39;re, whether you&amp;#39;re feeling you&amp;#39;re filling your house up with a bunch of things, or you&amp;#39;re using it to create new experiences in your life. I think that&amp;#39;s that&amp;#39;s the that&amp;#39;s the difference. But I&amp;#39;m not sure man, I don&amp;#39;t I&amp;#39;m not sure. I&amp;#39;m optimistic. I know that America is a great place. But the hardest part is is the controller&amp;#39;s of the information. Is is scarier now than it&amp;#39;s ever been. I&amp;#39;m not that old of a person, I&amp;#39;m 44. But I know it&amp;#39;s changed so much, in these last 20 years that the controllers have the information that we receive, is, that&amp;#39;s the scariest part is that they can dictate how they think they want us to live. And it&amp;#39;s showing that they can actually move, move masses of people to think a certain way. And that&amp;#39;s the scariest thing is, hopefully this next generation, I understand that you can cut away and not rely on this information, and get away from some of these platforms. But it&amp;#39;s going to be really hard. to, to to detach. In so I think it&amp;#39;s two things. It&amp;#39;s it&amp;#39;s this idea that we want to live out our dreams and have big goals. But it&amp;#39;s hard to think that true happiness might be getting off all these social platforms, and disconnecting and becoming more closer to nature. You know, I mean, that&amp;#39;s all it&amp;#39;s just, it&amp;#39;s so much easier said than done. Because it&amp;#39;s so easy to just jump on Twitter real quick, and look at what&amp;#39;s going on in the world. And it just changes your whole your whole way of thinking, for the next half hour in your mind&amp;#39;s going crazy. Because it&amp;#39;s it&amp;#39;s such a happier life to think like, okay, it&amp;#39;s that all this information is not really messed with me anyway. But you think about other stuff that people get angry about. And it really doesn&amp;#39;t really affect them day to day, and they get so mad about it. It&amp;#39;s like, is this really gonna affect you tomorrow? No. So if you cut it out, and you just stay zoned in on what&amp;#39;s, what your world is, and present your world and the people around you, you&amp;#39;re going to be much, much more happier person. But it&amp;#39;s so easy to just click that button and see what&amp;#39;s going on in the world and get irate about it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:25  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s interesting, you know, as as we&amp;#39;ve moved away from physical contact with each other, and that kind of thing. We&amp;#39;ve moved more towards this, as we call it global citizenship, which is otherwise known as Facebook. And, and so we think that we&amp;#39;re connected because we&amp;#39;re seeing all of this stuff. You know, we&amp;#39;re not in the present. We&amp;#39;re in you know, we don&amp;#39;t know if that post was photoshopped, and if It was three years ago is like, I saw this, this video at the beginning of the pandemic stuff of this string of tanks in Long Beach. Going down the road, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:20:13  &lt;/p&gt;&lt;p&gt;Yeah, yeah, I&amp;#39;ve&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:14  &lt;/p&gt;&lt;p&gt;seen that tank after tank after. And you think that is this happening right now? No, that was three years ago. And it was basically when the military base was like having a parade of new equipment or to the to the military base. But you know, it&amp;#39;s played as if it&amp;#39;s happening now. And so the present becomes mixed with the past, which becomes convoluted in the future. And nobody knows. What&amp;#39;s, what&amp;#39;s real. Yeah, for what&amp;#39;s in here, and what is in here, like your eyeballs in the natural world, meaning not on a screen. And, yeah, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:20:55  &lt;/p&gt;&lt;p&gt;have a, I have a hope that it would have to go through a much darker time. But with these deep fakes, the idea that you can manipulate video, is that we get to a point where you can&amp;#39;t believe anything. Like you literally, I&amp;#39;m almost there personally, where, if I read anything, I&amp;#39;ll triple check if it&amp;#39;s if it&amp;#39;s moving enough for me to say like, Whoa, what is this, I&amp;#39;m trying to dig deep into the details or to find the real truth. If we get to a point where you literally can&amp;#39;t believe anything, video, audio, and headlines that people say it&amp;#39;s all fake. And then they really release themselves from all the platforms. If we get to that tipping point, I thought we&amp;#39;d get there pre political, I thought there would be deep fakes with Trump, and Biden saying things and I thought it would be used in a bigger way than it was. But I think there&amp;#39;s going to be a situation where we get to that point where you literally can&amp;#39;t believe anything you see online, that you&amp;#39;re like, all of this is fake, even the stuff that I want to believe it&amp;#39;s all fake. And then you&amp;#39;re gonna see people really step back and say, I&amp;#39;m not using anything anymore. And we get back to a situation where we&amp;#39;re in more of local communities. And maybe things like these neighborhood apps and stuff like that, which those even get a hotel. I&amp;#39;m not sure if you&amp;#39;re on any of those where the local neighborhood apps they get, they get political and it gets wacky, real quick, and then it now you&amp;#39;re looking at your late neighbor, like and you can&amp;#39;t see anything you want to say cuz you know, they know where you live. So yeah, it&amp;#39;s, we were but here it is, man. It&amp;#39;s it&amp;#39;s all this technology is so new. We&amp;#39;re just learning. We&amp;#39;re just trying to figure it out on the fly, how we&amp;#39;re supposed to use this stuff. And we got a people with a lot of money, that have their own agendas, pushing down among the people on how they want us to use this stuff. So it&amp;#39;s, it&amp;#39;s scary times for real?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:22:56  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. So let&amp;#39;s end on an amazing note. What are three tips, tricks, suggestions that you might have for our audience? If they&amp;#39;re planning on going on a trip somewhere or doing some digital nomadic Nomad ship, you know, give some some actionable things that they can do to create their new worlds today?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:23:24  &lt;/p&gt;&lt;p&gt;Yeah, yeah. So what I would do is, if this is a dream of yours in the next six, 912 months, three years, start early with the profiles that are important. I was just I was just saying bad things about the social but there&amp;#39;s, there&amp;#39;s some platforms out there that are really positive. Like I said, we use workaway. We use trusted housesitters. workaway, essentially, is you giving your skills up, or there&amp;#39;s a long list of different skills that you could give to that community. And then people around the world, we&amp;#39;ll invite you into their homes, to do that job for four to eight hours a day. And I&amp;#39;ll give you a place to stay. And you&amp;#39;re instantly involved with other volunteers and amazing hosts into the community that you get to see real local experiences. But you don&amp;#39;t want to wait last minute to do things like work away. meetups, trusted house sitters, all these amazing websites that help travel be cheaper, because everybody thinks travel is real expensive. You can do travel in a cheap way. And that&amp;#39;s one of those ways. So if you set up those profiles now and you do things local, so if you&amp;#39;re somebody lives in Des Moines, Iowa, and you get on work away, you can actually do work always in Iowa. So maybe a weekend you go and you help Sally on her farm. Do the goats hang out with the goats you stand at Sally&amp;#39;s place, and then when you leave Sally gives you five stars. If you&amp;#39;re building those five star reviews early in the process, then you want to go go down to Machu Picchu in Peru for two weeks. Keep your costs down. You can you can to maybe do some volunteer work in cusco peru for six days you meet locals you&amp;#39;re hanging out you&amp;#39;re helping with the bed and breakfast you&amp;#39;re staying for cheap and then you get to go see machu picchu because you have these great ratings but you got to build these profiles up over time and then that helps you become more trustworthy to those communities so that would be my thing to really help keep the cost down from a budget standpoint is think strategically strategically beyond that and then and that&amp;#39;s a long one because it&amp;#39;s a lot of different things in there so it&amp;#39;s kind of three in one and then i would just from a financial standpoint you want to line things up there are certain there are certain bank cards that work better for atms around the world there&amp;#39;s certain credit cards that give points to keep your travel mileage down we use we use that a bunch on the road and it&amp;#39;s from a budgetary standpoint that&amp;#39;s what you want to do and then i think it&amp;#39;s great to dream i think it&amp;#39;s awesome to to look at these locations around the world that you want to go to and do a lot of research and and dream about these places and really look at the places you want to go to and think forward because it helps it just it boosts your positivity um as you&amp;#39;re as you&amp;#39;re going through the grind of saving all that money that you need to travel that dreaming process really helps out&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26:24  &lt;/p&gt;&lt;p&gt;awesome and if anybody wants to get ahold of you if you know how do they do that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:26:30  &lt;/p&gt;&lt;p&gt;the easiest way is probably passportjoy.com that&amp;#39;s nick and i&amp;#39;s blog it&amp;#39;s got the it&amp;#39;s got the podcast on there it&amp;#39;s got our amazon prime series that you mentioned i got a book that i&amp;#39;ve sold so all that all that stuff is on passport.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26:46  &lt;/p&gt;&lt;p&gt;cool and last but not least we&amp;#39;re just gonna you know send them off with the most amazing short story that you have from your travels so just like what what was the best experience you possibly had&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:27:11  &lt;/p&gt;&lt;p&gt;i think this will this will summarize a lot of things we talked about today about how amazing humans can be and it was one of the highlights of my journey so my big brother is extremely important my life and he&amp;#39;s somebody that&amp;#39;s kind of what we described prior where hadn&amp;#39;t really traveled that much and really lived in kind of a not necessarily closed minded but couldn&amp;#39;t understand what was out there he would even ask me from time to time like matt i don&amp;#39;t understand why you&amp;#39;re doing these things i don&amp;#39;t understand why why you&amp;#39;re going to these places and i will try to explain them how amazing it was so towards the end of our journey him and his wife joined nikki and i in danang vietnam and we had they had nine days there we had the time of our lives hanging out with them going to the markets showing them the fresh fruit of the restaurants hanging out the beach doing all the things you can do on demand it&amp;#39;s an amazing city whenever our favorite place in the world and during that adventure my brother and i would go on these long scooter trips because the scooter lifestyle in vietnam is tremendous so we take out these scooters and my brother&amp;#39;s a big beefy guy like i said i&amp;#39;m six six about 240 pounds my brother&amp;#39;s like six foot real stacie and big one the strongest dude you&amp;#39;ll ever meet and we&amp;#39;re both we both got a bunch of tattoos on us and we&amp;#39;re on these on these scooters going out to see these beautiful mountains through these through these more rural settings where they&amp;#39;re not used to seeing americans and it was it was during the chinese new year which is a huge celebration in vietnam and so we&amp;#39;re going out there about an hour and 20 minutes out and while we&amp;#39;re going out a bunch of people were waving at us and at first i didn&amp;#39;t understand what&amp;#39;s going on but then later it clicked that during the chinese new year it&amp;#39;s luck for them to invite people into their homes so on that we went saw this amazing lake in in mountain that we were going to i told my brother i said hey if we get invited to go to somebody&amp;#39;s house we&amp;#39;re stopping we got to stop dude and he&amp;#39;s like alright we&amp;#39;ll do it so we&amp;#39;re coming back and sure enough this kid was waiting on us and like signaling us to come in so we stopped at scooters and we pulled over and we go into their home and it was a mate one kid spoke english he translated for the family that was his his father was there as well he had worked in he was in the military and so he was translating for the entire family but they brought out all this food all they brought out the heineken beer and they were just taking us in and it was like you got to beef head look and americans were kind of intimidating if you didn&amp;#39;t know us and they&amp;#39;re just inviting us into their home and bringing out the best stuff for us to have a broken conversation and to understand each other just a little bit better And to start their new year, the right way. And we left there like, Man, this is it&amp;#39;s just a tremendous feeling to know how amazing people can be and how inviting they can be. And we just both left there with an amazing experience. And also just this, like there&amp;#39;s a warm feeling of how awesome humans are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:30:20  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. Thank you so much for being here. If you could leave everybody, with with one thought one final thought that is what you&amp;#39;d like, you know, all of these experiences that you&amp;#39;ve culminated together, you know, one thought that you&amp;#39;d like the audience members to get, what would that one thought be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Javit 1:30:45  &lt;/p&gt;&lt;p&gt;I would say that it&amp;#39;s okay to want to live out your dreams. And it&amp;#39;s okay to dream big, and then want to, to work through it and make it happen. Before we took this big adventure, there was no way I could live this out. I&amp;#39;d made every excuse my mind why it just wasn&amp;#39;t for me. And then finally, it clicked to say like, Hey, I can do this, too. And I&amp;#39;m sure there&amp;#39;s there&amp;#39;s a listener out there that saying, they&amp;#39;ve been dreaming about this for a while and thinking it&amp;#39;s not. It&amp;#39;s not possible for them. But I promise you, you can do it. We did it. And now I&amp;#39;ve got other dreams that I&amp;#39;m working on. And it&amp;#39;s possible for you to do it as well. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:27  &lt;/p&gt;&lt;p&gt;Thank you so much for being here. I know that the audience members have gotten a lot from this, and this is your host Ari Gronich with another episode of create a new tomorrow. Remember to like, subscribe, rate review, comment below so that we can start conversations that change the world. Create a new tomorrow today and activate our vision for a better world. Thank you for being here. I really appreciate it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:31:55  &lt;/p&gt;&lt;p&gt;And we&amp;#39;re out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:58  &lt;/p&gt;&lt;p&gt;Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Apr 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 47: Adventurous Story with Matt Javit - Preview</itunes:title>
                <title>EP 47: Adventurous Story with Matt Javit - Preview</title>

                <itunes:episode>47</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Matt Javit  0:00   really showed me what humility and kindness and thoughtfulness is like the Japanese people are amazing people, and just how thoughtful they are in every aspect of their life and how they treat people was eye opening. And that&#39;s the coolest thing about the travel is you fall in love with these countries. But then when you come home, you also understand the United States and what makes us special. And so that&#39;s why I&#39;m such a big advocate of travel is not the idea that you&#39;re going somewhere. It&#39;s not just the fact you&#39;re going somewhere and knowing and understanding more about the world, but you&#39;re also appreciating the aspects of your own country as well.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Matt Javit. he is living a life of many chapters; all building on the next. Five-Time International Sales Award Winner, Travel Documentarian with his Amazon Video show World Barber Shop Adventures, Nationally Celebrated Author with his book POLICE: Brotherhood in Uniform Around the World, and an Ambassador of Culture.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY MATT JAVIT FOR MORE INFO</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fmattjavit.com%2F&redir_token=QUFFLUhqbkxFUEZlWThDZUp6ZnltRnhLbmE1SXFydWFaQXxBQ3Jtc0trRUhZbDltOUp0c2FETy1pQTA1d19fX2RsMXczWEtIWHV4aVdHYjl2QTJtb2M5b00wNmNZSE9ibVM5a1hiOHFPQ3dneFhMTG40TVdfMjh6SWc4QUVDM1pYWE40WG5IbXhJVzBwd3dhUWxMUDhCMFRjUQ" rel="nofollow">https://mattjavit.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbXA4enlkNllUNXpZWHhBMnN0OUxhOU1IRUw3UXxBQ3Jtc0tsRjF3ajFVaU5TSUNPWkJrSmtEcUhIQXdmTTNLU1ZXNDhPdFNwVHhUcFhERFhtcW0tWUpWUUtPcm8zOEhHZDNrc212VmI2cmdaV0l2aGJDZWtXVW9Ja3QzbEhxV1lzNy1Ic2lmR0kzV3pkb05QSHR6OA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0UzUm1oc3dUMi1vZC03OFppdzBYcFQ3bWNBZ3xBQ3Jtc0tsLTJhZFM0RUNIT0Z5dGJJZUljYTZsZ09DWWNJR04tLVBmZ1FnNjZMRGxJWFptc1YxS0ppM3FjT2toUWtYM0xtM3RpWk83VVI3SHZ1YXVKbnlUTjdHS0hpVVRQVlhUT0VqaEZES3ExSFdSZFd4XzRVRQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbTNfcFo2ZDRnYnJCT0luSzFsQTRoT1gzZEZhZ3xBQ3Jtc0tsUVhzckxVb3B6djJGeGhScWpDMDRXZ2hYQzF0Tk5kZXd2a1N0ZUUxYUNKU3hsU28yb1R3YnNlS2gxOUxCSWFpdWVqUDZxNmJQc05VT2VFRDNwSmhzWGJEMUpieHFZOWZhZmtXOXhsa0pxbFF2Y0Y1VQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbV9CU2F6SXZlQmFuSUthOHptQ280Y3ZUMndzQXxBQ3Jtc0tuRWZCYWcyRUxuUEFJQk9vX092S3JXS1ZPVF9qbU1wSWRTdXM1R0pqVDdPMGxybG1jN3lLWEtjM1FJSDdwQkw0QTZiZG5sX2F3bllKOE1wZ3ozdHBYdjFfa0xQalN6XzFNbGNQTVNjV1dLYkJObm0zUQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbmxYTjJtVmZtNF9RS3V6ckF3S3dBVnc4X2xaZ3xBQ3Jtc0trajZJUkVrU2xMa0JjTHdsb0NLSU9PY2JCM1h6aUI2dHZQaWNtYUlpYXFqelFUd3NWVF9rV21QMXExbzlCTFQxLWVkdnhVakh0ZzdGTE1WNXpHLVRYVldKZ0RmemRnMGtkalhFNl8yOVFVN3E4UEE0cw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span>form Around the World, and an Ambassador of Culture.</p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Matt Javit 0:00  </p><p>really showed me what humility and kindness and thoughtfulness is like the Japanese people are amazing people, and just how thoughtful they are in every aspect of their life and how they treat people was eye opening. And that&#39;s the coolest thing about the travel is you fall in love with these countries. But then when you come home, you also understand the United States and what makes us special. And so that&#39;s why I&#39;m such a big advocate of travel is not the idea that you&#39;re going somewhere. It&#39;s not just the fact you&#39;re going somewhere and knowing and understanding more about the world, but you&#39;re also appreciating the aspects of your own country as well.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Matt Javit. he is living a life of many chapters; all building on the next. Five-Time International Sales Award Winner, Travel Documentarian with his Amazon Video show World Barber Shop Adventures, Nationally Celebrated Author with his book POLICE: Brotherhood in Uniform Around the World, and an Ambassador of Culture.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY MATT JAVIT FOR MORE INFO&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fmattjavit.com%2F&amp;redir_token=QUFFLUhqbkxFUEZlWThDZUp6ZnltRnhLbmE1SXFydWFaQXxBQ3Jtc0trRUhZbDltOUp0c2FETy1pQTA1d19fX2RsMXczWEtIWHV4aVdHYjl2QTJtb2M5b00wNmNZSE9ibVM5a1hiOHFPQ3dneFhMTG40TVdfMjh6SWc4QUVDM1pYWE40WG5IbXhJVzBwd3dhUWxMUDhCMFRjUQ&#34; rel=&#34;nofollow&#34;&gt;https://mattjavit.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbXA4enlkNllUNXpZWHhBMnN0OUxhOU1IRUw3UXxBQ3Jtc0tsRjF3ajFVaU5TSUNPWkJrSmtEcUhIQXdmTTNLU1ZXNDhPdFNwVHhUcFhERFhtcW0tWUpWUUtPcm8zOEhHZDNrc212VmI2cmdaV0l2aGJDZWtXVW9Ja3QzbEhxV1lzNy1Ic2lmR0kzV3pkb05QSHR6OA&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0UzUm1oc3dUMi1vZC03OFppdzBYcFQ3bWNBZ3xBQ3Jtc0tsLTJhZFM0RUNIT0Z5dGJJZUljYTZsZ09DWWNJR04tLVBmZ1FnNjZMRGxJWFptc1YxS0ppM3FjT2toUWtYM0xtM3RpWk83VVI3SHZ1YXVKbnlUTjdHS0hpVVRQVlhUT0VqaEZES3ExSFdSZFd4XzRVRQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbTNfcFo2ZDRnYnJCT0luSzFsQTRoT1gzZEZhZ3xBQ3Jtc0tsUVhzckxVb3B6djJGeGhScWpDMDRXZ2hYQzF0Tk5kZXd2a1N0ZUUxYUNKU3hsU28yb1R3YnNlS2gxOUxCSWFpdWVqUDZxNmJQc05VT2VFRDNwSmhzWGJEMUpieHFZOWZhZmtXOXhsa0pxbFF2Y0Y1VQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbV9CU2F6SXZlQmFuSUthOHptQ280Y3ZUMndzQXxBQ3Jtc0tuRWZCYWcyRUxuUEFJQk9vX092S3JXS1ZPVF9qbU1wSWRTdXM1R0pqVDdPMGxybG1jN3lLWEtjM1FJSDdwQkw0QTZiZG5sX2F3bllKOE1wZ3ozdHBYdjFfa0xQalN6XzFNbGNQTVNjV1dLYkJObm0zUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbmxYTjJtVmZtNF9RS3V6ckF3S3dBVnc4X2xaZ3xBQ3Jtc0trajZJUkVrU2xMa0JjTHdsb0NLSU9PY2JCM1h6aUI2dHZQaWNtYUlpYXFqelFUd3NWVF9rV21QMXExbzlCTFQxLWVkdnhVakh0ZzdGTE1WNXpHLVRYVldKZ0RmemRnMGtkalhFNl8yOVFVN3E4UEE0cw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;form Around the World, and an Ambassador of Culture.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Matt Javit 0:00  &lt;/p&gt;&lt;p&gt;really showed me what humility and kindness and thoughtfulness is like the Japanese people are amazing people, and just how thoughtful they are in every aspect of their life and how they treat people was eye opening. And that&amp;#39;s the coolest thing about the travel is you fall in love with these countries. But then when you come home, you also understand the United States and what makes us special. And so that&amp;#39;s why I&amp;#39;m such a big advocate of travel is not the idea that you&amp;#39;re going somewhere. It&amp;#39;s not just the fact you&amp;#39;re going somewhere and knowing and understanding more about the world, but you&amp;#39;re also appreciating the aspects of your own country as well.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 46: A Language on Understanding to its Culture with Sandy Rodriguez - Highlights</itunes:title>
                <title>EP 46: A Language on Understanding to its Culture with Sandy Rodriguez - Highlights</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to Like, Subscribe rate review comment on the end of this show, just so that we can start the conversation and get it going. All right, we&#39;ve got with us today, Sandy Rodriguez. Sandy has been a translator. She&#39;s been a journalist for different both US and Mexico publications. She&#39;s lifestyle website and cinco multimedia company heart of Hollywood motion pictures. So she&#39;s done a lot in the industry. I&#39;m gonna let her kind of give you a little bit of her background and why she became who she is.  Sandy Rodriguez  0:49   dThank you so much. Sorry. It&#39;s wonderful to be joining you today. I love your show. Well, after that beautiful introduction, let me tell you, yes, you&#39;re right that I have been doing many different things. For a very long time. I was involved very directly in journalism. I was one of the editorial coordinators for one of the foremost newspapers in Latin America. That was a newspaper called reformer, which has been around for decades, and it&#39;s very, very successful. And that was something that I was very passionate about journalism and my career specifically, I can&#39;t say enough good things about about the time that I spent at reforma. But eventually, after about a decade and a half a little bit more than that, I had a personal non professional reasons to decide to move to Los Angeles. So I had to move from Mexico City to Los Angeles, which made sense on a personal level for specific reasons that I will later expound upon. But professionally speaking, it might not have been the wisest of choices, because I was walking away from a successful career at the very height of my career, and moving to a new town, where I knew very few people. And more to the point I This was at a particular point in history, where, you know, the blogosphere, if we can call it that was booming, and a lot of people were creating free content. Now, of course, you cannot say that there was a quality standard across the board. But some people were coming out with extraordinary content, very high quality content for free. So that would certainly did not motivate new employers to say, Hey, welcome, new person to the fold. Welcome. We have plenty of money for you. No, of course not. People were doing that more for fun or to voice opinions at the time. So there really was, it was a little bit challenging finding projects to collaborate on, I did find several, several interesting projects, several interesting companies and people to work with. But this was mostly, let&#39;s say, for fun, because it was not one called gainful employment, I was happy to do so. But I did need to find something else, which is when I felt a totally new venue, which, as you mentioned, had to do with translations. I translated a number of books, maybe 10s of books, all kinds of business books, self improvement, medical novels, a number of books of different of different kinds, all of them bestsellers from major publishing houses. And I also eventually fell into a totally new career, that was chord interpreting. And to be honest story, I adore it, it was a wonderful fight. And, as you said, I&#39;m doing a lot of things. But most of them have something in common, which is language communication, they all center around that, that that specific field. And I consider myself a bilingual communications expert. Because of that. I&#39;m very well versed in different forms of communication. And I just love to connect with people such as yourself.  Ari Gronich  4:15   That&#39;s, that&#39;s pretty awesome. So we kind of talked a little bit before the show. And one of the questions that I wanted to talk to you about is translating different languages in my eyes is a completely different mindset. Yet, you know, you get into the culture and the mindset of the language that you&#39;re learning or the language that you&#39;re translating. So, how does that work for you? Because obviously, your main other language is Spanish and so, you know, to me, there&#39;s a very distinct culture in the Spanish language and as well as as a culture at whole. So how does the language influence The mindset and the culture.  Sandy Rodriguez  5:04   I think it&#39;s very interesting. I think that that can be answered in two different ways. Sorry. For example, if you are, say a bilingual or trilingual individual, or you personally know a number of languages, it might be that you learn one at a specific point in your life and the other one at a different point in your life. So your personality can actually vary, depending on the language you&#39;re using. Let me give you an example. Let&#39;s say that, as a teenager, you exclusively spoke German. Okay. And then you started learning, say English as an accomplished adult. I believe that when you personally spoke German, your whole attitude might be more useful, and more playful and more teenage like, then when speaking in English, for a number of reasons, not only because it would remind you of a particular point in your life, but also, because of the fact that you will have the vocabulary that is in line with that type of stage in life.  Ari Gronich  6:09   Absolutely. You know, it&#39;s funny to me, because I look at things like the Bible, and the Torah, and the translation, the things that get lost in translation between old Aramaic, and then Hebrew, and then Latin. And then English, let&#39;s say that that&#39;s the the only few languages that you know came in between. And then I think of things like the game telephone, that we used to play, where a kid where you whisper in somebody&#39;s ear a phrase, and it goes around the room, and then you find out what it has become, when when you get to the, you know, the other side, and what gets lost in translation. It&#39;s not just the words that get lost, it&#39;s the tone and the emphasis of word and the place where you would put a comma, you know, in languages where there may not be a comma or a separation of, of those words, right, or, like in Hebrew, there&#39;s no vowels and Aramaic, there&#39;s no vowels. And so you have to interpret what the word is, and the sound and the Val, and you know, before you can get it. So what gets lost in translation between cultures is really prevalent right now, in our society, we don&#39;t we have many different cultures that do not speak the same language, even within the English language. And I think that if if we began to try to translate the languages and understand what&#39;s actually being said, we may have a different interpretation of the culture that it came from. Do you find that that might be the case as well?  Sandy Rodriguez  8:04   I think you&#39;re completely right. I think that&#39;s completely accurate. In many cases, the issue lies in the fact that there are no words to say what needs to be said. For instance, in English, you might say, I saw somebody screaming and shouting and yelling, okay, in Spanish, there&#39;s just one word to describe all three things. So if you were to write a paragraph, that included all of those three things, your Spanish translator might be at a loss, because they simply could not, you know, maybe used all three words in a sentence for emphasis, it would be very difficult for a Spanish interpreter to work around that, for instance, and I&#39;ve had the experience, you&#39;re mentioning the Bible specifically. But I&#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. You  Ari Gronich  9:03   know, it&#39;s funny that the reason I always bring up the Bible when it comes to translations is just a minor one. But there&#39;s, you know, that saying about Jesus having walked on the water, well, that that word on wasn&#39;t in the language it was, I so didn&#39;t walk on the water walked by the water. And if you I mean, just those two words alone, change the meanings so drastically, of what&#39;s being said. And so therefore, the misinterpretation that gets misinterpreted over and over and over again, throughout, you know, history and telling stories, becomes something so much larger than maybe it was, and, you know, I look at how does that conflate up and then how can I relate that to you? current society of oven which language has become? So interestingly separative, you know, there was there&#39;s there&#39;s each borough, for instance of New York City has a different accent. I guess, the tell if somebody was from the Bronx, from the Queen from Queens from Brooklyn from Manhattan, I could tell just by their accent, where they were from, and then you go, let&#39;s say to the south in Tennessee versus Louisiana versus Texas, very, you know, different, or Atlanta, very different accents, very different wording, and inflections and so on, and how much misinterpretation of things get said, right? And then how is it that we are separate as a society so much and so divided and divisive? And would it behoove us to shift so that we all have kind of one language? Or is it better to really understand the language that the person is speaking? You know, what, where? Where do we find that balance so that we can kind of come together as a society. And I&#39;ll just take it one last step further, because I know you&#39;ve done medical books. So I believe that alternative healthcare and Western healthcare have a language issue. They don&#39;t speak the same language, because they weren&#39;t trained in the same things. And so the language that one speaks is completely different. And if we learn to speak to the language of the person that we&#39;re trying to influence, we&#39;ll get better outcomes, because we&#39;ll have more understanding. So I&#39;m going to leave it there. But that&#39;s just kind of like the process in my mind of one of the issues that maybe has a solution so that we can bring ourselves back together versus divided. So separately.  Sandy Rodriguez  12:09   I think right, that that&#39;s a very interesting point that you&#39;re touching upon about how language can cause a rift. And I agree that that&#39;s something that that should be addressed. I also think Ari, that even within one same language, people can have many different interpretations of one specific sentence, I remember reading about a situation in which an armed officer heard somebody tell an armed person, give it to him. Now that the officer assumed that the person that was being told to give it to him was also armed. In reality, that other person didn&#39;t have a gun, they had a wallet. And when their friend said, Give it to him, the officer assumed that the person had a gun and give it to him meant shoot the police officer. So obviously, the officer had that understanding, when in reality, the friend was saying, Give it to him, like, give them on your wallet, show him it&#39;s a wallet. So it was one same sentence that can be interpreted, like,  Ari Gronich  13:24   give it to them, like kill him, or give it to him had him your wallet, that is one same sentence that can be interpreted or taken in two different ways. One of the things that I heard you say is that the attention span has gone down so much. And this has been something that I&#39;ve heard repeated over and over and over and over and over again. And my question, is it the attention span? Or is it the expectation because I know, I watch my kids, and they&#39;ll get on to YouTube and watch hours of training and a thing that they&#39;re interested in, whether it&#39;s, you know, finances or politics, I mean, they&#39;ll they&#39;ll consume a mass amount of information. And they seem to have extremely long attention spans. And so I hear a say, well, the attention span has dropped it&#39;s seven seconds. Now the attention span is so we&#39;re almost lower than a goldfish. I mean, we have no attention. Is this just an expectation that they&#39;re trying to feed us because I&#39;ve never experienced having a seven second attention span. I you know, my attention span is however long I&#39;m interested in a subject if I&#39;m interested in something I can look at it for hours and hours and hours and hours, and time disappears completely. And if I&#39;m not interest Did I probably I&#39;m going to be off subject, you know, pretty quickly. But typically, it&#39;s not seven seconds. And so I think that that might be something the media is feeding me instead of something that&#39;s actually real. So can we address that a little bit? Because you repeated it. So obviously, it&#39;s something you&#39;ve heard of. But I disagree completely. I think that they&#39;re pandering.  Sandy Rodriguez  15:27   I think you have a very valid point, airy. And I think that both things can be simultaneously true in the sense, I think, what is meant, or at least the way I perceive it, or the way I mean, it is in the sense, that when making a selection, the attention span, is indeed at least in my experience, very limited, because there are almost unlimited options. And you only have limited time.  Ari Gronich  15:56   Is there anything else that you really like to talk about, we&#39;ve had a very great conversation, I think that the audience has gotten a lot out of this. And you know, always at the end of any conversation, I&#39;ll ask you to give two or three actionable tips and tricks that somebody can do to improve their life create a new tomorrow today, and activate their vision for a better world. And and based on this conversation, what are some things that you would suggest to the audience that they can do in order to get more information and less opinion, more facts and less reactionary response to, to programming?  Sandy Rodriguez  16:44   I think that the very last one of the very last things that we discussed was a very good tip in general, which is to understand what that whatever person or situation is being described, it&#39;s never all terrible, are all wonderful. And if a piece of news is telling you No, no, no, this was all terrible, all terrible. There&#39;s something wrong there. Or if it&#39;s something that&#39;s saying what you&#39;re reading, or this thing, or this person, or this candidate, or this policy is all wonderful, that&#39;s also not to be trusted, anything that is being described as 100%. Awful, or 100%. Excellent, is surely misleading. And a little bit more research needs to be done into that is what I think.  Ari Gronich  17:28   Awesome. Anything else?  Sandy Rodriguez  17:31   Well, the other thing is to apply that also to your personal life, like in, in normal situations, when encountering new friends, meeting new people starting a new job, any situation you may find yourself in, you might find people that that you at first, you might not enjoy meeting, you might say, oh, that seems like a difficult person, give them time, everybody has something good about them. Everybody has something that you might find pleasing, everybody can become a friend, eventually, I think it&#39;s just a matter of waiting it out or digging a little deeper. But absolutely.  Ari Gronich  18:05   Yeah, you know, it&#39;s interesting, once you strive to understand somebody, it&#39;s hard not to like that person, you know, even if you don&#39;t agree with their position, or their, their, their thoughts, at least you understand where they&#39;re coming from. And typically, most people are coming from the same place that we are with the same wants and needs and desires in life. And, and it&#39;s hard to not like those people just because they might think a little differently or believe a little differently than you. So you have a book, why don&#39;t you give the topic of your book and a little bit about it so that the audience can get an idea and sense of who you are. And if they want to, to work with you or take a look at that book. How can they get ahold of you?  Sandy Rodriguez  18:57   Absolutely. So the book I wrote was titled choose to prevail. And in fact, I have it right here. This is a book that is meant to help the reader find insights that might help them overcome challenges, be they big or small. When I say big challenges, I&#39;m referring to maybe the loss of a loved one, or any situation that is causing them great grief. And when I say minor challenges, I might mean something as minor really as encountering a lot of traffic or perhaps feeling a little bit uncomfortable speaking in public, which is something many people struggle with. So many different types of struggles are addressed in the book. The way the book touches upon that is by suggesting ways to shift your perspective in regard to what is causing you grief, and also suggesting a few actionable steps. And in fact, there is one chapter that touches upon the fact that all of us have something in common, something&#39;s in common. So no matter who we may meet, even though they might seem tremendously different, There was always some common ground to be found. So that&#39;s something that we should keep in mind, no matter what it is that we&#39;re encountering. And if anybody cares to buy the book, it&#39;s available on all platforms, Amazon, Barnes and Noble Target. com, wherever they might enjoy buying their, their books. And  Ari Gronich  20:20   thank you so much. Absolutely. It was a wonderful conversation. I like beating up the media, no offense to you, because I just believe that, that the media in general has a lot of soul searching that they need to do, and, and return to an integritas kind of way of doing their business so that we as the citizens who are are trying to learn about what&#39;s going on in our country can have a an actual sense of what that is, instead of this theoretical conceptual polarized step. So I appreciate you coming on. And I hope you didn&#39;t take any of that as personally beating you up. But  Sandy Rodriguez  21:12   oh, no, I tried a conversation so much. And I agree so much with much of what you said. Absolutely.  Ari Gronich  21:18   Well, thank you so much, and I appreciate that. So this has been another episode of create a new tomorrow, I am your host, Ari Gronich. Remember to like subscribe, rate review comments below so that we can start this conversation and really move along forward our society so that we could create a new tomorrow today and activate our vision for a better world. Thank you so much for being here, and I look forward to the next time.  Sandy Rodriguez  21:45   Thank you.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to Like, Subscribe rate review comment on the end of this show, just so that we can start the conversation and get it going. All right, we&#39;ve got with us today, Sandy Rodriguez. Sandy has been a translator. She&#39;s been a journalist for different both US and Mexico publications. She&#39;s lifestyle website and cinco multimedia company heart of Hollywood motion pictures. So she&#39;s done a lot in the industry. I&#39;m gonna let her kind of give you a little bit of her background and why she became who she is.</p><p><br></p><p>Sandy Rodriguez 0:49  </p><p>dThank you so much. Sorry. It&#39;s wonderful to be joining you today. I love your show. Well, after that beautiful introduction, let me tell you, yes, you&#39;re right that I have been doing many different things. For a very long time. I was involved very directly in journalism. I was one of the editorial coordinators for one of the foremost newspapers in Latin America. That was a newspaper called reformer, which has been around for decades, and it&#39;s very, very successful. And that was something that I was very passionate about journalism and my career specifically, I can&#39;t say enough good things about about the time that I spent at reforma. But eventually, after about a decade and a half a little bit more than that, I had a personal non professional reasons to decide to move to Los Angeles. So I had to move from Mexico City to Los Angeles, which made sense on a personal level for specific reasons that I will later expound upon. But professionally speaking, it might not have been the wisest of choices, because I was walking away from a successful career at the very height of my career, and moving to a new town, where I knew very few people. And more to the point I This was at a particular point in history, where, you know, the blogosphere, if we can call it that was booming, and a lot of people were creating free content. Now, of course, you cannot say that there was a quality standard across the board. But some people were coming out with extraordinary content, very high quality content for free. So that would certainly did not motivate new employers to say, Hey, welcome, new person to the fold. Welcome. We have plenty of money for you. No, of course not. People were doing that more for fun or to voice opinions at the time. So there really was, it was a little bit challenging finding projects to collaborate on, I did find several, several interesting projects, several interesting companies and people to work with. But this was mostly, let&#39;s say, for fun, because it was not one called gainful employment, I was happy to do so. But I did need to find something else, which is when I felt a totally new venue, which, as you mentioned, had to do with translations. I translated a number of books, maybe 10s of books, all kinds of business books, self improvement, medical novels, a number of books of different of different kinds, all of them bestsellers from major publishing houses. And I also eventually fell into a totally new career, that was chord interpreting. And to be honest story, I adore it, it was a wonderful fight. And, as you said, I&#39;m doing a lot of things. But most of them have something in common, which is language communication, they all center around that, that that specific field. And I consider myself a bilingual communications expert. Because of that. I&#39;m very well versed in different forms of communication. And I just love to connect with people such as yourself.</p><p><br></p><p>Ari Gronich 4:15  </p><p>That&#39;s, that&#39;s pretty awesome. So we kind of talked a little bit before the show. And one of the questions that I wanted to talk to you about is translating different languages in my eyes is a completely different mindset. Yet, you know, you get into the culture and the mindset of the language that you&#39;re learning or the language that you&#39;re translating. So, how does that work for you? Because obviously, your main other language is Spanish and so, you know, to me, there&#39;s a very distinct culture in the Spanish language and as well as as a culture at whole. So how does the language influence The mindset and the culture.</p><p><br></p><p>Sandy Rodriguez 5:04  </p><p>I think it&#39;s very interesting. I think that that can be answered in two different ways. Sorry. For example, if you are, say a bilingual or trilingual individual, or you personally know a number of languages, it might be that you learn one at a specific point in your life and the other one at a different point in your life. So your personality can actually vary, depending on the language you&#39;re using. Let me give you an example. Let&#39;s say that, as a teenager, you exclusively spoke German. Okay. And then you started learning, say English as an accomplished adult. I believe that when you personally spoke German, your whole attitude might be more useful, and more playful and more teenage like, then when speaking in English, for a number of reasons, not only because it would remind you of a particular point in your life, but also, because of the fact that you will have the vocabulary that is in line with that type of stage in life.</p><p><br></p><p>Ari Gronich 6:09  </p><p>Absolutely. You know, it&#39;s funny to me, because I look at things like the Bible, and the Torah, and the translation, the things that get lost in translation between old Aramaic, and then Hebrew, and then Latin. And then English, let&#39;s say that that&#39;s the the only few languages that you know came in between. And then I think of things like the game telephone, that we used to play, where a kid where you whisper in somebody&#39;s ear a phrase, and it goes around the room, and then you find out what it has become, when when you get to the, you know, the other side, and what gets lost in translation. It&#39;s not just the words that get lost, it&#39;s the tone and the emphasis of word and the place where you would put a comma, you know, in languages where there may not be a comma or a separation of, of those words, right, or, like in Hebrew, there&#39;s no vowels and Aramaic, there&#39;s no vowels. And so you have to interpret what the word is, and the sound and the Val, and you know, before you can get it. So what gets lost in translation between cultures is really prevalent right now, in our society, we don&#39;t we have many different cultures that do not speak the same language, even within the English language. And I think that if if we began to try to translate the languages and understand what&#39;s actually being said, we may have a different interpretation of the culture that it came from. Do you find that that might be the case as well?</p><p><br></p><p>Sandy Rodriguez 8:04  </p><p>I think you&#39;re completely right. I think that&#39;s completely accurate. In many cases, the issue lies in the fact that there are no words to say what needs to be said. For instance, in English, you might say, I saw somebody screaming and shouting and yelling, okay, in Spanish, there&#39;s just one word to describe all three things. So if you were to write a paragraph, that included all of those three things, your Spanish translator might be at a loss, because they simply could not, you know, maybe used all three words in a sentence for emphasis, it would be very difficult for a Spanish interpreter to work around that, for instance, and I&#39;ve had the experience, you&#39;re mentioning the Bible specifically. But I&#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. You</p><p><br></p><p>Ari Gronich 9:03  </p><p>know, it&#39;s funny that the reason I always bring up the Bible when it comes to translations is just a minor one. But there&#39;s, you know, that saying about Jesus having walked on the water, well, that that word on wasn&#39;t in the language it was, I so didn&#39;t walk on the water walked by the water. And if you I mean, just those two words alone, change the meanings so drastically, of what&#39;s being said. And so therefore, the misinterpretation that gets misinterpreted over and over and over again, throughout, you know, history and telling stories, becomes something so much larger than maybe it was, and, you know, I look at how does that conflate up and then how can I relate that to you? current society of oven which language has become? So interestingly separative, you know, there was there&#39;s there&#39;s each borough, for instance of New York City has a different accent. I guess, the tell if somebody was from the Bronx, from the Queen from Queens from Brooklyn from Manhattan, I could tell just by their accent, where they were from, and then you go, let&#39;s say to the south in Tennessee versus Louisiana versus Texas, very, you know, different, or Atlanta, very different accents, very different wording, and inflections and so on, and how much misinterpretation of things get said, right? And then how is it that we are separate as a society so much and so divided and divisive? And would it behoove us to shift so that we all have kind of one language? Or is it better to really understand the language that the person is speaking? You know, what, where? Where do we find that balance so that we can kind of come together as a society. And I&#39;ll just take it one last step further, because I know you&#39;ve done medical books. So I believe that alternative healthcare and Western healthcare have a language issue. They don&#39;t speak the same language, because they weren&#39;t trained in the same things. And so the language that one speaks is completely different. And if we learn to speak to the language of the person that we&#39;re trying to influence, we&#39;ll get better outcomes, because we&#39;ll have more understanding. So I&#39;m going to leave it there. But that&#39;s just kind of like the process in my mind of one of the issues that maybe has a solution so that we can bring ourselves back together versus divided. So separately.</p><p><br></p><p>Sandy Rodriguez 12:09  </p><p>I think right, that that&#39;s a very interesting point that you&#39;re touching upon about how language can cause a rift. And I agree that that&#39;s something that that should be addressed. I also think Ari, that even within one same language, people can have many different interpretations of one specific sentence, I remember reading about a situation in which an armed officer heard somebody tell an armed person, give it to him. Now that the officer assumed that the person that was being told to give it to him was also armed. In reality, that other person didn&#39;t have a gun, they had a wallet. And when their friend said, Give it to him, the officer assumed that the person had a gun and give it to him meant shoot the police officer. So obviously, the officer had that understanding, when in reality, the friend was saying, Give it to him, like, give them on your wallet, show him it&#39;s a wallet. So it was one same sentence that can be interpreted, like,</p><p><br></p><p>Ari Gronich 13:24  </p><p>give it to them, like kill him, or give it to him had him your wallet, that is one same sentence that can be interpreted or taken in two different ways. One of the things that I heard you say is that the attention span has gone down so much. And this has been something that I&#39;ve heard repeated over and over and over and over and over again. And my question, is it the attention span? Or is it the expectation because I know, I watch my kids, and they&#39;ll get on to YouTube and watch hours of training and a thing that they&#39;re interested in, whether it&#39;s, you know, finances or politics, I mean, they&#39;ll they&#39;ll consume a mass amount of information. And they seem to have extremely long attention spans. And so I hear a say, well, the attention span has dropped it&#39;s seven seconds. Now the attention span is so we&#39;re almost lower than a goldfish. I mean, we have no attention. Is this just an expectation that they&#39;re trying to feed us because I&#39;ve never experienced having a seven second attention span. I you know, my attention span is however long I&#39;m interested in a subject if I&#39;m interested in something I can look at it for hours and hours and hours and hours, and time disappears completely. And if I&#39;m not interest Did I probably I&#39;m going to be off subject, you know, pretty quickly. But typically, it&#39;s not seven seconds. And so I think that that might be something the media is feeding me instead of something that&#39;s actually real. So can we address that a little bit? Because you repeated it. So obviously, it&#39;s something you&#39;ve heard of. But I disagree completely. I think that they&#39;re pandering.</p><p><br></p><p>Sandy Rodriguez 15:27  </p><p>I think you have a very valid point, airy. And I think that both things can be simultaneously true in the sense, I think, what is meant, or at least the way I perceive it, or the way I mean, it is in the sense, that when making a selection, the attention span, is indeed at least in my experience, very limited, because there are almost unlimited options. And you only have limited time.</p><p><br></p><p>Ari Gronich 15:56  </p><p>Is there anything else that you really like to talk about, we&#39;ve had a very great conversation, I think that the audience has gotten a lot out of this. And you know, always at the end of any conversation, I&#39;ll ask you to give two or three actionable tips and tricks that somebody can do to improve their life create a new tomorrow today, and activate their vision for a better world. And and based on this conversation, what are some things that you would suggest to the audience that they can do in order to get more information and less opinion, more facts and less reactionary response to, to programming?</p><p><br></p><p>Sandy Rodriguez 16:44  </p><p>I think that the very last one of the very last things that we discussed was a very good tip in general, which is to understand what that whatever person or situation is being described, it&#39;s never all terrible, are all wonderful. And if a piece of news is telling you No, no, no, this was all terrible, all terrible. There&#39;s something wrong there. Or if it&#39;s something that&#39;s saying what you&#39;re reading, or this thing, or this person, or this candidate, or this policy is all wonderful, that&#39;s also not to be trusted, anything that is being described as 100%. Awful, or 100%. Excellent, is surely misleading. And a little bit more research needs to be done into that is what I think.</p><p><br></p><p>Ari Gronich 17:28  </p><p>Awesome. Anything else?</p><p><br></p><p>Sandy Rodriguez 17:31  </p><p>Well, the other thing is to apply that also to your personal life, like in, in normal situations, when encountering new friends, meeting new people starting a new job, any situation you may find yourself in, you might find people that that you at first, you might not enjoy meeting, you might say, oh, that seems like a difficult person, give them time, everybody has something good about them. Everybody has something that you might find pleasing, everybody can become a friend, eventually, I think it&#39;s just a matter of waiting it out or digging a little deeper. But absolutely.</p><p><br></p><p>Ari Gronich 18:05  </p><p>Yeah, you know, it&#39;s interesting, once you strive to understand somebody, it&#39;s hard not to like that person, you know, even if you don&#39;t agree with their position, or their, their, their thoughts, at least you understand where they&#39;re coming from. And typically, most people are coming from the same place that we are with the same wants and needs and desires in life. And, and it&#39;s hard to not like those people just because they might think a little differently or believe a little differently than you. So you have a book, why don&#39;t you give the topic of your book and a little bit about it so that the audience can get an idea and sense of who you are. And if they want to, to work with you or take a look at that book. How can they get ahold of you?</p><p><br></p><p>Sandy Rodriguez 18:57  </p><p>Absolutely. So the book I wrote was titled choose to prevail. And in fact, I have it right here. This is a book that is meant to help the reader find insights that might help them overcome challenges, be they big or small. When I say big challenges, I&#39;m referring to maybe the loss of a loved one, or any situation that is causing them great grief. And when I say minor challenges, I might mean something as minor really as encountering a lot of traffic or perhaps feeling a little bit uncomfortable speaking in public, which is something many people struggle with. So many different types of struggles are addressed in the book. The way the book touches upon that is by suggesting ways to shift your perspective in regard to what is causing you grief, and also suggesting a few actionable steps. And in fact, there is one chapter that touches upon the fact that all of us have something in common, something&#39;s in common. So no matter who we may meet, even though they might seem tremendously different, There was always some common ground to be found. So that&#39;s something that we should keep in mind, no matter what it is that we&#39;re encountering. And if anybody cares to buy the book, it&#39;s available on all platforms, Amazon, Barnes and Noble Target. com, wherever they might enjoy buying their, their books. And</p><p><br></p><p>Ari Gronich 20:20  </p><p>thank you so much. Absolutely. It was a wonderful conversation. I like beating up the media, no offense to you, because I just believe that, that the media in general has a lot of soul searching that they need to do, and, and return to an integritas kind of way of doing their business so that we as the citizens who are are trying to learn about what&#39;s going on in our country can have a an actual sense of what that is, instead of this theoretical conceptual polarized step. So I appreciate you coming on. And I hope you didn&#39;t take any of that as personally beating you up. But</p><p><br></p><p>Sandy Rodriguez 21:12  </p><p>oh, no, I tried a conversation so much. And I agree so much with much of what you said. Absolutely.</p><p><br></p><p>Ari Gronich 21:18  </p><p>Well, thank you so much, and I appreciate that. So this has been another episode of create a new tomorrow, I am your host, Ari Gronich. Remember to like subscribe, rate review comments below so that we can start this conversation and really move along forward our society so that we could create a new tomorrow today and activate our vision for a better world. Thank you so much for being here, and I look forward to the next time.</p><p><br></p><p>Sandy Rodriguez 21:45  </p><p>Thank you.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Remember to Like, Subscribe rate review comment on the end of this show, just so that we can start the conversation and get it going. All right, we&amp;#39;ve got with us today, Sandy Rodriguez. Sandy has been a translator. She&amp;#39;s been a journalist for different both US and Mexico publications. She&amp;#39;s lifestyle website and cinco multimedia company heart of Hollywood motion pictures. So she&amp;#39;s done a lot in the industry. I&amp;#39;m gonna let her kind of give you a little bit of her background and why she became who she is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 0:49  &lt;/p&gt;&lt;p&gt;dThank you so much. Sorry. It&amp;#39;s wonderful to be joining you today. I love your show. Well, after that beautiful introduction, let me tell you, yes, you&amp;#39;re right that I have been doing many different things. For a very long time. I was involved very directly in journalism. I was one of the editorial coordinators for one of the foremost newspapers in Latin America. That was a newspaper called reformer, which has been around for decades, and it&amp;#39;s very, very successful. And that was something that I was very passionate about journalism and my career specifically, I can&amp;#39;t say enough good things about about the time that I spent at reforma. But eventually, after about a decade and a half a little bit more than that, I had a personal non professional reasons to decide to move to Los Angeles. So I had to move from Mexico City to Los Angeles, which made sense on a personal level for specific reasons that I will later expound upon. But professionally speaking, it might not have been the wisest of choices, because I was walking away from a successful career at the very height of my career, and moving to a new town, where I knew very few people. And more to the point I This was at a particular point in history, where, you know, the blogosphere, if we can call it that was booming, and a lot of people were creating free content. Now, of course, you cannot say that there was a quality standard across the board. But some people were coming out with extraordinary content, very high quality content for free. So that would certainly did not motivate new employers to say, Hey, welcome, new person to the fold. Welcome. We have plenty of money for you. No, of course not. People were doing that more for fun or to voice opinions at the time. So there really was, it was a little bit challenging finding projects to collaborate on, I did find several, several interesting projects, several interesting companies and people to work with. But this was mostly, let&amp;#39;s say, for fun, because it was not one called gainful employment, I was happy to do so. But I did need to find something else, which is when I felt a totally new venue, which, as you mentioned, had to do with translations. I translated a number of books, maybe 10s of books, all kinds of business books, self improvement, medical novels, a number of books of different of different kinds, all of them bestsellers from major publishing houses. And I also eventually fell into a totally new career, that was chord interpreting. And to be honest story, I adore it, it was a wonderful fight. And, as you said, I&amp;#39;m doing a lot of things. But most of them have something in common, which is language communication, they all center around that, that that specific field. And I consider myself a bilingual communications expert. Because of that. I&amp;#39;m very well versed in different forms of communication. And I just love to connect with people such as yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:15  &lt;/p&gt;&lt;p&gt;That&amp;#39;s, that&amp;#39;s pretty awesome. So we kind of talked a little bit before the show. And one of the questions that I wanted to talk to you about is translating different languages in my eyes is a completely different mindset. Yet, you know, you get into the culture and the mindset of the language that you&amp;#39;re learning or the language that you&amp;#39;re translating. So, how does that work for you? Because obviously, your main other language is Spanish and so, you know, to me, there&amp;#39;s a very distinct culture in the Spanish language and as well as as a culture at whole. So how does the language influence The mindset and the culture.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 5:04  &lt;/p&gt;&lt;p&gt;I think it&amp;#39;s very interesting. I think that that can be answered in two different ways. Sorry. For example, if you are, say a bilingual or trilingual individual, or you personally know a number of languages, it might be that you learn one at a specific point in your life and the other one at a different point in your life. So your personality can actually vary, depending on the language you&amp;#39;re using. Let me give you an example. Let&amp;#39;s say that, as a teenager, you exclusively spoke German. Okay. And then you started learning, say English as an accomplished adult. I believe that when you personally spoke German, your whole attitude might be more useful, and more playful and more teenage like, then when speaking in English, for a number of reasons, not only because it would remind you of a particular point in your life, but also, because of the fact that you will have the vocabulary that is in line with that type of stage in life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:09  &lt;/p&gt;&lt;p&gt;Absolutely. You know, it&amp;#39;s funny to me, because I look at things like the Bible, and the Torah, and the translation, the things that get lost in translation between old Aramaic, and then Hebrew, and then Latin. And then English, let&amp;#39;s say that that&amp;#39;s the the only few languages that you know came in between. And then I think of things like the game telephone, that we used to play, where a kid where you whisper in somebody&amp;#39;s ear a phrase, and it goes around the room, and then you find out what it has become, when when you get to the, you know, the other side, and what gets lost in translation. It&amp;#39;s not just the words that get lost, it&amp;#39;s the tone and the emphasis of word and the place where you would put a comma, you know, in languages where there may not be a comma or a separation of, of those words, right, or, like in Hebrew, there&amp;#39;s no vowels and Aramaic, there&amp;#39;s no vowels. And so you have to interpret what the word is, and the sound and the Val, and you know, before you can get it. So what gets lost in translation between cultures is really prevalent right now, in our society, we don&amp;#39;t we have many different cultures that do not speak the same language, even within the English language. And I think that if if we began to try to translate the languages and understand what&amp;#39;s actually being said, we may have a different interpretation of the culture that it came from. Do you find that that might be the case as well?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 8:04  &lt;/p&gt;&lt;p&gt;I think you&amp;#39;re completely right. I think that&amp;#39;s completely accurate. In many cases, the issue lies in the fact that there are no words to say what needs to be said. For instance, in English, you might say, I saw somebody screaming and shouting and yelling, okay, in Spanish, there&amp;#39;s just one word to describe all three things. So if you were to write a paragraph, that included all of those three things, your Spanish translator might be at a loss, because they simply could not, you know, maybe used all three words in a sentence for emphasis, it would be very difficult for a Spanish interpreter to work around that, for instance, and I&amp;#39;ve had the experience, you&amp;#39;re mentioning the Bible specifically. But I&amp;#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. You&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:03  &lt;/p&gt;&lt;p&gt;know, it&amp;#39;s funny that the reason I always bring up the Bible when it comes to translations is just a minor one. But there&amp;#39;s, you know, that saying about Jesus having walked on the water, well, that that word on wasn&amp;#39;t in the language it was, I so didn&amp;#39;t walk on the water walked by the water. And if you I mean, just those two words alone, change the meanings so drastically, of what&amp;#39;s being said. And so therefore, the misinterpretation that gets misinterpreted over and over and over again, throughout, you know, history and telling stories, becomes something so much larger than maybe it was, and, you know, I look at how does that conflate up and then how can I relate that to you? current society of oven which language has become? So interestingly separative, you know, there was there&amp;#39;s there&amp;#39;s each borough, for instance of New York City has a different accent. I guess, the tell if somebody was from the Bronx, from the Queen from Queens from Brooklyn from Manhattan, I could tell just by their accent, where they were from, and then you go, let&amp;#39;s say to the south in Tennessee versus Louisiana versus Texas, very, you know, different, or Atlanta, very different accents, very different wording, and inflections and so on, and how much misinterpretation of things get said, right? And then how is it that we are separate as a society so much and so divided and divisive? And would it behoove us to shift so that we all have kind of one language? Or is it better to really understand the language that the person is speaking? You know, what, where? Where do we find that balance so that we can kind of come together as a society. And I&amp;#39;ll just take it one last step further, because I know you&amp;#39;ve done medical books. So I believe that alternative healthcare and Western healthcare have a language issue. They don&amp;#39;t speak the same language, because they weren&amp;#39;t trained in the same things. And so the language that one speaks is completely different. And if we learn to speak to the language of the person that we&amp;#39;re trying to influence, we&amp;#39;ll get better outcomes, because we&amp;#39;ll have more understanding. So I&amp;#39;m going to leave it there. But that&amp;#39;s just kind of like the process in my mind of one of the issues that maybe has a solution so that we can bring ourselves back together versus divided. So separately.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 12:09  &lt;/p&gt;&lt;p&gt;I think right, that that&amp;#39;s a very interesting point that you&amp;#39;re touching upon about how language can cause a rift. And I agree that that&amp;#39;s something that that should be addressed. I also think Ari, that even within one same language, people can have many different interpretations of one specific sentence, I remember reading about a situation in which an armed officer heard somebody tell an armed person, give it to him. Now that the officer assumed that the person that was being told to give it to him was also armed. In reality, that other person didn&amp;#39;t have a gun, they had a wallet. And when their friend said, Give it to him, the officer assumed that the person had a gun and give it to him meant shoot the police officer. So obviously, the officer had that understanding, when in reality, the friend was saying, Give it to him, like, give them on your wallet, show him it&amp;#39;s a wallet. So it was one same sentence that can be interpreted, like,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:24  &lt;/p&gt;&lt;p&gt;give it to them, like kill him, or give it to him had him your wallet, that is one same sentence that can be interpreted or taken in two different ways. One of the things that I heard you say is that the attention span has gone down so much. And this has been something that I&amp;#39;ve heard repeated over and over and over and over and over again. And my question, is it the attention span? Or is it the expectation because I know, I watch my kids, and they&amp;#39;ll get on to YouTube and watch hours of training and a thing that they&amp;#39;re interested in, whether it&amp;#39;s, you know, finances or politics, I mean, they&amp;#39;ll they&amp;#39;ll consume a mass amount of information. And they seem to have extremely long attention spans. And so I hear a say, well, the attention span has dropped it&amp;#39;s seven seconds. Now the attention span is so we&amp;#39;re almost lower than a goldfish. I mean, we have no attention. Is this just an expectation that they&amp;#39;re trying to feed us because I&amp;#39;ve never experienced having a seven second attention span. I you know, my attention span is however long I&amp;#39;m interested in a subject if I&amp;#39;m interested in something I can look at it for hours and hours and hours and hours, and time disappears completely. And if I&amp;#39;m not interest Did I probably I&amp;#39;m going to be off subject, you know, pretty quickly. But typically, it&amp;#39;s not seven seconds. And so I think that that might be something the media is feeding me instead of something that&amp;#39;s actually real. So can we address that a little bit? Because you repeated it. So obviously, it&amp;#39;s something you&amp;#39;ve heard of. But I disagree completely. I think that they&amp;#39;re pandering.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 15:27  &lt;/p&gt;&lt;p&gt;I think you have a very valid point, airy. And I think that both things can be simultaneously true in the sense, I think, what is meant, or at least the way I perceive it, or the way I mean, it is in the sense, that when making a selection, the attention span, is indeed at least in my experience, very limited, because there are almost unlimited options. And you only have limited time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:56  &lt;/p&gt;&lt;p&gt;Is there anything else that you really like to talk about, we&amp;#39;ve had a very great conversation, I think that the audience has gotten a lot out of this. And you know, always at the end of any conversation, I&amp;#39;ll ask you to give two or three actionable tips and tricks that somebody can do to improve their life create a new tomorrow today, and activate their vision for a better world. And and based on this conversation, what are some things that you would suggest to the audience that they can do in order to get more information and less opinion, more facts and less reactionary response to, to programming?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 16:44  &lt;/p&gt;&lt;p&gt;I think that the very last one of the very last things that we discussed was a very good tip in general, which is to understand what that whatever person or situation is being described, it&amp;#39;s never all terrible, are all wonderful. And if a piece of news is telling you No, no, no, this was all terrible, all terrible. There&amp;#39;s something wrong there. Or if it&amp;#39;s something that&amp;#39;s saying what you&amp;#39;re reading, or this thing, or this person, or this candidate, or this policy is all wonderful, that&amp;#39;s also not to be trusted, anything that is being described as 100%. Awful, or 100%. Excellent, is surely misleading. And a little bit more research needs to be done into that is what I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:28  &lt;/p&gt;&lt;p&gt;Awesome. Anything else?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 17:31  &lt;/p&gt;&lt;p&gt;Well, the other thing is to apply that also to your personal life, like in, in normal situations, when encountering new friends, meeting new people starting a new job, any situation you may find yourself in, you might find people that that you at first, you might not enjoy meeting, you might say, oh, that seems like a difficult person, give them time, everybody has something good about them. Everybody has something that you might find pleasing, everybody can become a friend, eventually, I think it&amp;#39;s just a matter of waiting it out or digging a little deeper. But absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:05  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, once you strive to understand somebody, it&amp;#39;s hard not to like that person, you know, even if you don&amp;#39;t agree with their position, or their, their, their thoughts, at least you understand where they&amp;#39;re coming from. And typically, most people are coming from the same place that we are with the same wants and needs and desires in life. And, and it&amp;#39;s hard to not like those people just because they might think a little differently or believe a little differently than you. So you have a book, why don&amp;#39;t you give the topic of your book and a little bit about it so that the audience can get an idea and sense of who you are. And if they want to, to work with you or take a look at that book. How can they get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 18:57  &lt;/p&gt;&lt;p&gt;Absolutely. So the book I wrote was titled choose to prevail. And in fact, I have it right here. This is a book that is meant to help the reader find insights that might help them overcome challenges, be they big or small. When I say big challenges, I&amp;#39;m referring to maybe the loss of a loved one, or any situation that is causing them great grief. And when I say minor challenges, I might mean something as minor really as encountering a lot of traffic or perhaps feeling a little bit uncomfortable speaking in public, which is something many people struggle with. So many different types of struggles are addressed in the book. The way the book touches upon that is by suggesting ways to shift your perspective in regard to what is causing you grief, and also suggesting a few actionable steps. And in fact, there is one chapter that touches upon the fact that all of us have something in common, something&amp;#39;s in common. So no matter who we may meet, even though they might seem tremendously different, There was always some common ground to be found. So that&amp;#39;s something that we should keep in mind, no matter what it is that we&amp;#39;re encountering. And if anybody cares to buy the book, it&amp;#39;s available on all platforms, Amazon, Barnes and Noble Target. com, wherever they might enjoy buying their, their books. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:20  &lt;/p&gt;&lt;p&gt;thank you so much. Absolutely. It was a wonderful conversation. I like beating up the media, no offense to you, because I just believe that, that the media in general has a lot of soul searching that they need to do, and, and return to an integritas kind of way of doing their business so that we as the citizens who are are trying to learn about what&amp;#39;s going on in our country can have a an actual sense of what that is, instead of this theoretical conceptual polarized step. So I appreciate you coming on. And I hope you didn&amp;#39;t take any of that as personally beating you up. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 21:12  &lt;/p&gt;&lt;p&gt;oh, no, I tried a conversation so much. And I agree so much with much of what you said. Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:18  &lt;/p&gt;&lt;p&gt;Well, thank you so much, and I appreciate that. So this has been another episode of create a new tomorrow, I am your host, Ari Gronich. Remember to like subscribe, rate review comments below so that we can start this conversation and really move along forward our society so that we could create a new tomorrow today and activate our vision for a better world. Thank you so much for being here, and I look forward to the next time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 21:45  &lt;/p&gt;&lt;p&gt;Thank you.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 46: A Language on Understanding to its Culture with Sandy Rodriguez - Full episode</itunes:title>
                <title>EP 46: A Language on Understanding to its Culture with Sandy Rodriguez - Full episode</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi, i am here with Sandy Rodriguez. She is a former editor for Mexican newspaper Reforma, one of the most influential publications in Latin America. In this capacity, she interviewed numerous leaders and A-List celebrities, covered international fashion weeks and Hollywood press junkets, and took part in a prestigious fellowship program for international journalists sponsored by LG and Seoul National University in South Korea.</p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Remember to like subscribe, rate review comment on the end of this show, just so that we can start the conversation and get it going. All right. We&#39;ve got with us today, Sandy Rodriguez. Sandy has been a translator. She&#39;s been a journalist for different both US and Mexico publications. She&#39;s lifestyle website and cinco multimedia company heart of Hollywood motion pictures. So she&#39;s done a lot in the industry. I&#39;m going to let her kind of give you a little bit of her background and why she became who she is.</p><p><br></p><p>1:47  </p><p>Thank you so much, Ari, it&#39;s wonderful to be joining you today. I love your show. Well, after that beautiful introduction. Let me tell you, yes, you&#39;re right that I have been doing many different things. For a very long time. I was involved very directly in journalism. I was one of the editorial coordinators for one of the foremost newspapers in Latin America. That was a newspaper called reformer, which has been around for decades, and it&#39;s very, very successful. And that was something that I was very passionate about journalism and my career specifically, I can&#39;t say enough good things about about the time that I spent at reforma. But eventually, after about a decade and a half a little bit more than that, I had a personal non professional reasons to decide to move to Los Angeles. So I had to move from Mexico City to Los Angeles, which made sense on a personal level for specific reasons that I will later expound upon. But professionally speaking, it might not have been the wisest of choices, because I was walking away from a successful career at the very height of my career, and moving to a new town, where I knew very few people. And more to the point I This was at a particular point in history, where, you know, the blogosphere, if we can call it that it was booming, and a lot of people were creating free content. Now, of course, you cannot say that there was a quality standard across the board. But some people were coming out with extraordinary content, very high quality content for free. So that would certainly did not motivate new employers to say, Hey, welcome, new person to the fold. Welcome. We have plenty of money for you. No, of course not. People were doing that more for fun or to voice opinions at the time. So there really was, it was a little bit challenging finding projects to collaborate on. I did find several, several interesting projects, several interesting companies and people to work with. But this was mostly, let&#39;s say, for fun because it was not one called gainful employment, I was happy to do so. But I did need to find something else, which is when I felt a totally new venue, which as you mentioned, had to do with translations. I translated a number of books, maybe 10s of books, all kinds of business books, self improvement, medical novels, a number of books of different of different kinds, all of them bestsellers from major publishing houses. And I also eventually fell into a totally new career. That was chord interpreting. And to be honest story, I adore it. It was a wonderful fight. And as you said, I&#39;m doing a lot of things, but most of them have something in common, which is language communication. They all center around That, that that specific field. And I consider myself a bilingual communications expert because of that, I&#39;m very well versed in different forms of communication. And I just love to connect with people such as yourself.</p><p><br></p><p>5:14  </p><p>That&#39;s, that&#39;s pretty awesome. So we kind of talked a little bit before the show. And one of the questions that I wanted to talk to you about is translating different languages, in my eyes is a completely different mindset. Yet, you know, you get into the culture and the mindset of the language that you&#39;re learning or the language that you&#39;re translating. So how does that work for you? Because obviously, your main other language is Spanish. And so, you know, to me, there&#39;s a very distinct culture in the Spanish language and as well as a culture at whole. So how does the language influence the mindset and the culture?</p><p><br></p><p>6:02  </p><p>I think it&#39;s very interesting. I think that that can be answered in two different ways. Sorry. For example, if you are, say, a bilingual or trilingual individual, or you personally know a number of languages, it might be that you learn one at a specific point in your life and the other one at a different point in your life. So your personality can actually vary, depending on the language you&#39;re using. Let me give you an example. Let&#39;s say that, as a teenager, you exclusively spoke German. Okay. And then you started learning, say English as an accomplished adult. I believe that when you personally spoke German, your whole attitude might be more useful, and more playful and more teenage like, than when speaking in English for a number of reasons, not only because it would remind you of a particular point in your life, but also, because of the fact that he would have the vocabulary that is in line with that type of stage in life. I actually know a person once. And this is quite fascinating. That had two distinct personalities. It was so strange. When you heard this person speaking Spanish. This was a woman that was originally I believe, from California. So when she was speaking Spanish, which was her second language, she was very polite, very proper, a sweetheart. And when speaking English, I would say that she was quite the opposite. Now, I think that that might have been, because her Spanish was still not entirely fluent. So normally, when you&#39;re learning a language, your teachers will teach you the most polite phrases. How do you do good morning to you, sir, etc. So normally, that is what you would learn. And maybe that is not aligned with your personality at all. So definitely, that would be something that would be within one individual. So that would be one way to answer the question. Now, on a more general level, on a more culture wide level, it&#39;s also quite interesting, because, of course, I don&#39;t know, an extreme amount of languages. But it is true that some languages have more of, let&#39;s say, a feel, or the possibility the linguistic possibilities to discuss you as an individual or USA as part of a collective whole. So the words and the language that is spoken, might be slightly different, there might not be direct translations for something very specific, because some languages might be more focused on the individual than others. Specifically, I&#39;m to show you a distinction that has to do with cultural differences from Spanish to English. In English, a construction similar to</p><p><br></p><p>9:02  </p><p>let&#39;s say, things were set up, things happened, people arrived, that kind of construction is relatively common, that is not a natural construct in Spanish. Normally, in Spanish, it&#39;s a little bit more descriptive, so that let&#39;s say you cannot be as vague or ambiguous in many cases as you might like to be without sounding very unnatural. That would be an example. But beyond the words themselves, I think that the way language sounds is also quite fascinating are because, as I was mentioning, I currently work as a court interpreter in the court system. And something that I feel should be addressed is the fact that some languages sound very sweet and very charming really, and some their natural sound, at least to our Western ears, or our English speaking ears sound very good. Reading are violent or rough, or, in some ways even menacing, when that&#39;s not the intention at all. So I think that it could happen that, let&#39;s say, if you&#39;re on a jury, and somebody a witness, for instance, is speaking a language that sounds like that, that sounds violent, maybe you might assume, oh, this person is clearly a super aggressive individual. And that might not be the case at all. He might be saying something super sweet, like, I was not there that they are, you know, something that is in no way menacing. But it might be perceived as something a little bit more violent. I actually had a similar experience. Not in recent years, some languages, for instance, certain Eastern European languages, and certainly German and some languages of that nature from those parts of the world. Sounds a little bit aggressive to us, both English speakers and Spanish speakers, and certainly people that might speak Italian or French, or some of the sweeter sounding, Latin, derived languages. So um, I met this man, a neighbor, and I thought, Oh, my goodness, he must be in a bad mood, because he was speaking in what I perceive to be tremendously aggressive. He was speaking English, yes. But in a way that was, to me, rather Curt. But then I learned I heard him speak his native tongue. And I thought, No, it&#39;s just that he has an accent and his natural tone. Sounds very, you know, like he&#39;s cutting you off. Like he&#39;s being a little bit aggressive. That&#39;s the thing. He&#39;s not being mean, he&#39;s not being rude. It&#39;s just the way his accent sounds. So that&#39;s something very important to keep in mind. And it works. The other way around. somebody with a sweeter sounding natural accent, might be saying the most horrifying of things. And you wouldn&#39;t really get that, right. It&#39;s just a situation where the sound is very different.</p><p><br></p><p>12:04  </p><p>Absolutely. You know, it&#39;s funny to me, because I look at things like the Bible, and the Torah, and the translation, the things that get lost in translation between old Aramaic, and then Hebrew, and then Latin. And then English, let&#39;s say that that&#39;s the the only few languages that you know came in between. And then I think of things like the game telephone, that we used to play, we were a kid where you whisper in somebody&#39;s ear a phrase, and it goes around the room, and then you find out what it has become, when when you get to the, you know, the other side, and what gets lost in translation. It&#39;s not just the words that get lost, it&#39;s the tone and the emphasis of word. And the place where you would put a comma, you know, in languages where there may not be a comma or a separation of, of those words, right, or, like in Hebrew, there&#39;s no vowels and Aramaic, there&#39;s no vowels. And so you have to interpret what the word is, and the sound and the Val and you know, before you can get it. So what gets lost in translation between cultures is really prevalent right now, in our society. We don&#39;t we have many different cultures that do not speak the same language, even within the English language. And I think that if if we began to try to translate the languages and understand what&#39;s actually being said, we may have a different interpretation of the culture that it came from. Do you find that that might be the case as well?</p><p><br></p><p>13:59  </p><p>I think you&#39;re completely right. I think that&#39;s completely accurate. In many cases, the issue lies in the fact that there are no words to say what needs to be said. For instance, in English, you might say, I saw somebody screaming and shouting and yelling, okay, in Spanish, there&#39;s just one word to describe all three things. So if you were to write a paragraph, that included all of those three things, your Spanish translator might be at a loss, because they simply could not, you know, maybe use all three words in a sentence for emphasis. It would be very difficult for a Spanish interpreter to work around that, for instance, and I&#39;ve had the experience, you&#39;re mentioning the Bible specifically. But I&#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. That&#39;s the only thing because of financial constraints, that&#39;s the only way that it can be done. So it&#39;s very, it&#39;s a very high level of responsibility for a translator, they need to do a very good job because this is a book that is known to be a bestseller. And it will, it must become a bestseller in the language you&#39;re translating it into. But it becomes difficult in this sense, there, it&#39;s not so much a language thing, but more of a tradition of writing or a writing style that is used in different cultures. In general, I would say that writing in English be a business correspondence, a book, or even something as as extremely detailed as the Bible, I would say that overall, it&#39;s a very straightforward language, if that&#39;s the way that it that it&#39;s used, it&#39;s it&#39;s the writing tradition, that&#39;s the way it&#39;s simply it&#39;s done. Whereas in Spanish, things tend to be very roundabout. That is especially true in business correspondence, but it&#39;s also very true in literature. So if somebody were to do an exact translation of a document, or contract a book, from Spanish to English, it might appear to be that it&#39;s poorly done. If you were to go like literal, if you were to do this very literally, because the the English reader would say, well, that does not sound natural. Certainly that must be wrong, this person was not very experienced. So that is what would happen if you were to translate precisely what is being said. That is also why when interpreting we are trained to translate not so much word by word, because that would tend to happen, it would sound very choppy and strange, but rather to go by ideas or by meanings, so it might be, let&#39;s say, a saying such as I&#39;m thinking, the early bird catches the worm or something of that nature, that is not the way you would say to Spanish, it would sound very strange, and the other way around as well. So you will find an equivalent saying something that has the same meaning. And use that instead. Because if you purify to go word by word, it becomes very complicated. And specifically what you were mentioning, in the case of, of the Bible cow, it can become like a game of telephone. Well, in the case of the Bible, certainly because there are many translations. But even if we were to go on a smaller scale, let&#39;s say that you gave me something to translate to Spanish and I did that. But then you told me, Hey, you know, I want you to do it, to give it back to me in English again, because now I want it back in English, and I had lost your original copy. Okay, I would have to do it again from scratch. And it might not be identical to your first your original text, because of the simple reason that there are so many ways to express the same thing synonyms, that it might not be identical, it would be the same meaning, but the specific words might be different. And in a case, as important as the Bible, that causes problems because the Bible much like say, a contract has I mean, every individual word is scrutinized. And people might assign a very specific meaning to the choice of words. So even something as minor as a comma as minor as a semi column as minor as a preposition might actually change the meaning dramatically. And that&#39;s why our translation involves a huge degree of responsibility. Certainly,</p><p><br></p><p>18:36  </p><p>yeah. You know, it&#39;s funny that the reason I always bring up the Bible when it comes to translations is just a minor one. But there&#39;s, you know, that saying about Jesus having walked on the water, well, that that word on wasn&#39;t in the language it was, I so didn&#39;t walk on the water walked by the water. And if you I mean, just those two words alone, change the meaning so drastically, of what&#39;s being said. And so therefore, the misinterpretation that gets misinterpreted over and over and over again, throughout, you know, history and telling stories, becomes something so much larger than maybe it was, and, you know, I look at how does that conflate up and then how can I relate that to current society of oven which language has become so interestingly separative You know, there was there&#39;s there&#39;s each borough, for instance of New York City has a different accent. I guess the tell if somebody was from the Bronx from the Queen from Queens from Brooklyn from Manhattan, I can tell just by their accent, where they were from, and then you go, let&#39;s say to the south in Tennessee versus Louisiana versus Texas, very, you know, different, or Atlanta, very different accents, very different wording, and inflections and so on, and how much misinterpretation of things get said, right? And then how is it that we are separate as a society so much and so divided and divisive? And would it behoove us to shift so that we all have kind of one language? Or is it better to really understand the language that the person is speaking? You know, what, where? Where do we find that balance so that we can kind of come together as a society. And I&#39;ll just take it one last step further, because I know you&#39;ve done medical books. So I believe that alternative healthcare and Western healthcare have a language issue. They don&#39;t speak the same language, because they weren&#39;t trained in the same things. And so the language that one speaks is completely different. And if we learn to speak to the language of the person that we&#39;re trying to influence, we&#39;ll get better outcomes, because we&#39;ll have more understanding. So I&#39;m going to leave it there. But that&#39;s just kind of like the process in my mind of one of the issues that maybe has a solution, so that we can bring ourselves back together versus divided. So separately.</p><p><br></p><p>21:44  </p><p>I think that that&#39;s a very interesting point that you&#39;re touching upon about how language can cause a rift. And I agree that that&#39;s something that that should be addressed. I also think that even within one same language, people can have many different interpretations of one specific sentence, I remember reading about a situation in which an armed officer heard somebody tell an armed person, give it to him. Now that the officer assumed that the person that was being told to give it to him was also armed. In reality, that other person didn&#39;t have a gun, they had a wallet. And when their friend said, Give it to him, the officer assumed that that the person had a gun and give it to him meant shoot the police officer. So obviously, the officer had that understanding. When in reality, the friend was saying, Give it to him, like give the man your wallet, show him it&#39;s a wallet. So it was one same sentence that can be interpreted, like give it to them, like kill him, or give it to him had him your wallet, that is one same sentence that can be interpreted or taken in two different ways. I&#39;ve, I&#39;ve had that happen in, in court situations, for instance, in domestic violence situations in Spanish, one same sentence might mean, he broke up with me, or he Well, he said he was going to break up with me, or he said he was going to finish me off, which as you can see, has a tremendously different connotation. So yes, certainly, it&#39;s very important to go a little bit beyond even if you say, I heard this with my very own ears, you need to understand that you might not be understanding what the person meant. We need to give people the benefit of the doubt, I think, certainly I&#39;m discussing situations where you may or might not have time to give people the benefit of the doubt. But let&#39;s say in everyday circumstances, it&#39;s very important to, to take things, break them down a little, maybe we hear something or we feel that we are being told something that might be insulting or disparaging or something that we might not want to hear. But that might not be what the person meant at all. And it can certainly cause tremendous risks. It&#39;s quite interesting that sometimes you were talking about how, how many divisions can be formed, especially now that that people have very extreme opinions about things. I had this experience to people might listen to one specific political speech or one specific speech from say, a businessman. And everybody hears what they want to hear. They might kind of pick up on the one sentence that confirms their bias confirms whatever they want it to think about that person and completely ignore the rest. As somebody that is very moderate because I believe myself to be Very interesting people on on both extremes might hear one very same thing and have totally different takeaways. So that&#39;s also an important thing to consider that even if we say, I heard something, I heard it myself, yes. But you might hear it in a way that is very specific, based on your previous perceptions on your previous beliefs on your previous biases. And it&#39;s quite interesting. It really is interesting. I don&#39;t know if you&#39;ve ever had an experience where you were you were part of a conversation. And later when discussing that conversation with other people that were also there, it seems to be that everybody came out with a different understanding.</p><p><br></p><p>25:43  </p><p>That Absolutely, I mean, that happens all the time. Every You know, every time just like if you get in a car accident, you have 15 witnesses, you have 15 completely different stories of what what they saw happen. And so here&#39;s here becomes a question. The soundbite culture is all about taking things out of context. Because if you&#39;re only playing the soundbite, and not what surrounded it, you are taking it out of context. And then as journalism has progressed, unfortunately, the way it has the commentators who are supposed to be the journalists, which report what happens, and having their own bias that they start commentating on this soundbite that they&#39;ve taken out of context, and therefore, the people who listen to those journalists are only getting a soundbite taken out of context and an opinion based on a pre disposed bias, regardless of sides. It&#39;s either way. And so the question becomes like, how do we? How do we solve this as as a society because to me, journalism, used to be report the facts, once the facts are reported. A commentator might have an opinion about what happened, but they&#39;re gonna say, this is what happened. And then now, here&#39;s my opinion of what happened. Versus here is a little piece out of context of what somebody said, you know, so how do we solve this so that we can get back to believing in our media, believing that the things that are being said, are not agenda driven? are not anything other than here&#39;s what happened?</p><p><br></p><p>27:48  </p><p>That&#39;s a fascinating question. And I think you&#39;re absolutely right, in that sound bites are definitely what is being used most these days. I think that there is a reason for that. And that is that we have shorter attention spans, there&#39;s that. And also, there are just so many media outlets out there that they need to grab your attention. And a sound bite is basically the, let&#39;s say, equivalent to clickbait. The moment you hear something short, you might say, Oh, that&#39;s interesting. Let&#39;s have a look at what&#39;s going on with that. So it does grab your attention. There&#39;s a reason for that. And not only to create, you know, conflict, if there&#39;s a there&#39;s an actual reason you want to drive traffic to your site, to your channel, to your newscast to your media outlet, whichever it may be. So journalists, and many people these days do focus on sound bites, clickbait, and anything that might sound shocking enough to grab eyeballs grab attention. Certainly that&#39;s that&#39;s something that is done. Now, certainly, as a society, or as a person that consumes information, be it online or by any other means. We need to be a little bit less naive and understand what the purpose of the sound bites is. And the purpose is the same thing as with clickbait, it&#39;s to cause us to focus and say, oh, and pay attention to just just grab our attention. That&#39;s your main focus. Certainly, sometimes they are, like you said, very agenda driven. If a specific news outlet has something in mind, they can certainly cherry pick specific parts of a political speech or a speech given by any individual to advance their agenda and say, See, I told you so he said this, she said this. They say that, certainly, yes. But we need to be, as consumers a little bit aware of what&#39;s going on that so that we are not easily swayed, or, I mean, certainly, it&#39;s fun to say, Oh, you know what that person said? I mean, it&#39;s fun. It&#39;s interesting. It&#39;s attention grabbing, but we need to understand that there is an agenda behind that. And the agenda might either be to promote a specific person or a special tipping policy, or have that person canceled or make them become disliked. Or the agenda might be something as as innocent as simply driving more traffic to a specific website or news outlet. But in any case, as a consumer, we need to know that there is a purpose, much like what happens when we see commercials. They&#39;re fun, they&#39;re entertaining, some are very beautifully produced, they might have very cool music. But we know i mean that we take them at face value. I don&#39;t think that anybody says, Oh, I know that this product that I saw on TV must be fantastic. Because I saw it on a commercial. No, I mean, I think we&#39;re mature enough to understand there&#39;s there are interests in place. So we need to understand that a sound bite is a sound bite, it&#39;s something taken entirely out of context. Now, views are thing now how can we go back to the days of yore? Okay. Here&#39;s the thing, I do agree that in the past, long form articles were more the norm than they are now more recording on fax was done, then then it&#39;s done. Now. However, I do think that, at least in as far as I can remember, and I&#39;m sure that this was the case even before. There&#39;s a journalistic saying, which is if it bleeds, it leads, which basically means things that are shocking things that are bad things that are negative, we want those are human interest story might be fun and fine. And occasionally, you know, a sprinkling of that is certainly something everybody wants heartwarming, you know, over the holidays, of course, but let&#39;s say on a normal day to day basis, what used to make front pages was always a terrible news, the terrible the violent, the bloody beheadings, killings, a terrorist. So that is also not entirely not to say that it didn&#39;t happen, because surely it did, especially effects are being reported. And there are witnesses supporting this. And there, there&#39;s no denying that these are facts, but it does give you a slightly skewed perception of reality. Because there are many things going on at any given time that are just not reported on that&#39;s one thing. For for many reasons, I cannot think that it&#39;s similar. Because if you just walk past a newsstand, like we used to do in the past, and the front page, that&#39;s something like a fireman rescues kitty out of a tree. Sure, it&#39;s interesting, but it might not be front page news. Whereas if it&#39;s something horrible, like killing mass murder, that tends to attract attention a little bit more. So we also need to be conscious of that as media consumers, even if we do enjoy the longer form reporting more, knowing that it might skew toward the negative. But that&#39;s not not the whole picture. Definitely.</p><p><br></p><p>32:50  </p><p>Gotcha. So one of the things that I heard you say is that the attention span has gone down so much. And this has been something that I&#39;ve heard repeated over and over and over and over and over again. And my question is, is it the attention span? Or is it the expectation because I know, I watched my kids, and they&#39;ll get on to YouTube and watch hours of training and a thing that they&#39;re interested in, whether it&#39;s, you know, finances or politics, I mean, they&#39;ll they&#39;ll consume a mass amount of information. And they seem to have extremely long attention spans. And so I hear us say, well, the attention span has dropped in seven seconds. Now, the attention span is so we&#39;re almost lower than a goldfish. I mean, we have no attention. Is this just an expectation that they&#39;re trying to feed us because I&#39;ve never experienced having a seven second attention span, I, you know, my attention span is however long I&#39;m interested in a subject, if I&#39;m interested in something, I can look at it for hours, and hours and hours and hours, and time disappears completely. And if I&#39;m not interested, I probably am going to be off subject, you know, pretty quickly. But typically, it&#39;s not seven seconds. And so I think that that might be something the media is feeding me instead of something that&#39;s actually real. So can we address that a little bit because you repeated it. So obviously, it&#39;s something you&#39;ve heard of but I disagree completely. I think that they&#39;re pandering,</p><p><br></p><p>34:46  </p><p>I think have a very valid point, airy, and I think that both things can be simultaneously true in the sense, I think what is meant or at least the way I perceive it or the way I mean, it is In the sense that when making a selection, the attention span is indeed, at least in my experience very limited, because there are almost unlimited options. And you only have limited time. For example, let&#39;s say that I want to take a course in, I want to take a guitar tutorial, let&#39;s say online. Okay, certainly once I find the tutorial that I like, I can certainly focus on that for a good long time, hours at a time days at a time, I&#39;ll be in the flow, I will love it. Time will just pass by that that is very true. However, I might be bombarded with 50 different tutorials, and then I&#39;ll start getting emails saying I have a better tutorial, and then I&#39;ll start getting flyers in the mail. And it&#39;ll be like, Okay, let me see. Okay. Does this instructor look talented enough? No. Okay, does this one look like they might capture my attention? No. So just making the decision is where it has to be like in a split second, almost, maybe, um, maybe that&#39;s just my experience. I agree that when you do like something, and when you find something that you like, you will focus, but let me give you an example. I like reading both physical books and electronics. What I often do is that I download samples of what can I say maybe 30 books at a time, because I&#39;m interested in many topics. But to be honest, sorry, I open one. And if my attention is not captured by paragraph two, or three, it&#39;s by the next one by eventually I find one that I like that I purchased that one. And of course, I will delve into that I will spend an entire afternoon. And I will be delighted. But I think that I really don&#39;t have a lot of time, or I&#39;m not giving them a chance. Beyond seconds. To be honest. Once I find something that I like, I might even become very loyal and follow the author or follow the Twitter or follow whoever I decided on online, and I might subscribe to their newsletter. But just the decision making, I do think it&#39;s almost like a split second thing.</p><p><br></p><p>37:01  </p><p>Right? So that sounds to me, like discernment versus attention span. And you&#39;re discerning, am I interested in what I&#39;m just reading? Or what I&#39;m just hearing? Or am I not interested in it at all. It&#39;s not something that strikes a fancy. That to me is discernment versus attention span. And like I said, I think that I think the media perpetuates that myth as a pandering and an excuse, to be able to show a soundbite out of context and say, This is what it means. And oh, by the way, you know, you don&#39;t have an attention span to even follow it. So I&#39;m going to go on to the next soundbite. And then I&#39;ll tell you what it means because you won&#39;t have a You Won&#39;t you, you audience won&#39;t have the attention span. Because we collectively don&#39;t anymore to actually listen to this soundbite and then research what it was actually what was actually around it, and find out what it is. So I&#39;m going to do your work for you. And what I you know, it&#39;s funny what I tell my son when he wants to, he&#39;s seven years old when he wants to go on and, you know, watch YouTube and do all these things. I tell them, you&#39;re borrowing your imagination from somebody else. And in the case of the media, you&#39;re borrowing your knowledge from somebody else, and then claiming it as your own because it It fits your belief system, versus actually knowing if that information is correct or not correct. If it&#39;s in context, out of context, what it really meant, what the person was really trying to say, what that policy really is, you know, I think it&#39;s a way of us basically abdicating our responsibility, our civic responsibility to learn and know things and just regurgitate the the things that the nearest person who believes in what we believe in is saying, and, and then the news and the media say, Oh, well, we can use this, to push our agenda on the people who believe in what we&#39;re believing in, and we&#39;ll tell them what they want to hear what they you know, the pieces of what we heard, that we know will trigger them the most. And to me, that&#39;s not really journalism. And so that&#39;s kind of where I want to pick up on this is that&#39;s not journalism. To me. That&#39;s opinion and there used to be an opinion column in the newspapers. I don&#39;t know if it&#39;s still there, but there used to be that was the purpose of the opinion column. There was the news and then there was the opinion. And and I find that that all news is Pretty much non factual opinion nowadays.</p><p><br></p><p>40:04  </p><p>I think you make very, very valid points. I have completely agree with many of the things that you&#39;re saying. I have seen certainly opinion columns recently. But you know, you&#39;re right in that they blur in with normal column C stay, because because you&#39;re absolutely right, most of the, let&#39;s say, reporting, those indeed include commentary, personal opinions, or at least it attempts to sway in one way or another. I hadn&#39;t thought about it like that. But I think you&#39;re absolutely accurate. I also think, are that what you&#39;re saying about these things, getting a little bit mixed up, and not having a clear distinction between facts and opinions, has even gone a step further, because in the past, let&#39;s say you had your news, and you also had your entertainment news or your celebrity news. Now, these days, entertainment news is the new celebrity news is the news, they are very much intertwined. So it&#39;s important to also remember that in many cases, what we might call news these days has not only the or not necessarily the objective, or the goal of informing but rather of entertaining, and it not might not be as accurate as one would expect it to be. So you really do need to take everything that you see with a grain of salt. Definitely.</p><p><br></p><p>41:29  </p><p>Absolutely. So how do you how do you think that people who rely on the information that&#39;s coming out of that box to be accurate? How do those people gain the discernment? To know Is this correct information? Is it not? Especially when you can&#39;t really Google things anymore? Because I mean, other than being overwhelming, we we&#39;ve seen you, if you look up on Google one phrase, and you look it up on Yahoo, the same phrase, or on being the same phrase, or on DuckDuckGo, the same phrase, you&#39;re going to get completely different set of responses and results. And so how does somebody get to a place, you know, where they actually know what&#39;s happening, and there is no ambiguity of what&#39;s going on, because they&#39;re looking at news and facts versus opinions and hyperbole.</p><p><br></p><p>42:33  </p><p>I think that it&#39;s almost impossible to ascertain with any degree of certainty that a certain thing is a reality, simply because often there are many ways to view reality. But for instance, one one piece of advice that I would definitely give people, sometimes I see news stories, and I&#39;m using air quotes, because they&#39;re more like, yeah, like commentary on something that happened. Let&#39;s say that there might be a clickbait headline saying, so and so said this and that. And then it says, during his speech, this person said this thing, okay, what you can do is say, why don&#39;t I just go and watch the speech, you can simply go watch the speech specifically, and listen for yourself and see exactly what the person said, what he was, what words he was using his demeanor, what the context was, you can get a better understanding if you actually go to the source material and see what was said, rather than hearing somebody have a conversation or say something about what was said, This avoids what you were saying a moment ago about things seeming like the old game of telephone, rather than saying, Okay, this person said that this person said that the other person said this thing, just watch the original thing, I think that would be one, one possibility. The other thing that I would definitely recommend is this. When you personally have a specific opinion on an issue, for whatever reason, algorithms in your social media, they will become like an echo chamber, you will see a lot of information that just confirms whatever you already believed in. So it makes sense to me to occasionally just to see what&#39;s out there, step outside of your comfort zone and see what the opposite side of the continuum has to say. Even if it&#39;s just for informational purposes, just to see what&#39;s going on. And you might find that you actually resonate with some of the ideas from another group of people that you had never even thought to consider because you were stuck in your echo chamber, which is what your own social media was feeding you based off your own personal likes. So I think that that that is valid also. I don&#39;t think that it&#39;s possible to say regarding any specific issue, I know if this is going on. Bad with 100% degree of certainty. Also because everything benefits someone at hurt someone else, I see that often not to get tremendously political. But for instance, when people need to vote on propositions, normally every proposition has an upside and has a downside. Now you might say, well, the upside is more important to me than the downside. So I&#39;m voting for this thing. Okay, great. You voted for this thing. But saying yes to this means that the budget for something else might need to be cut. What if that other thing is also important to you? Okay. Well, it&#39;s almost important, it&#39;s almost impossible to have a very clear picture of everything, and its implications for everyone at all times, you can only do the best you can, I believe. And that means taking everything at face value when it comes to commentary, because commentary is commentary, everybody has their own opinion, the best that you can do is find the source material and focus on that. Certainly, you cannot be present in certain private press conferences and such. But many things these days especially, are readily found and almost instantly if they&#39;re not being live streamed there shortly being uploaded quickly enough so that you can get at least a better understanding. If you hear a sound bite or see a clickbait headline that you find a little bit alarming. It really does serve you well, to go back to the source material, listen to the speech, look at what was going on, what was the thing that was being said, as you used to, like read with what was said, I&#39;ve seen. Let me give you examples. One time I saw</p><p><br></p><p>a very shocking cover discussing a certain ingredient in food, and it said such and such ingredient, how much harm can it possibly do, therefore implying that it was terrible. I&#39;m guessing that a lot of people walked past it, and you&#39;ll stand and automatically made up their mind that this was a horrible, radiant, deadly threat. Terrible, very, very damaging. But I actually bought the magazine, I read the article calmly, and experts weighed in, and the actual answer to the question on the cover was not at all, it&#39;s a very helpful ingredient. It&#39;s healthy, it&#39;s fine. There&#39;s no problem with the agreement at all. But the way the cover headline was phrased, really gave people a totally different opinion that was clearly meant to attract attention. But in looking at it a little bit more deeply. And then going and doing a little research on the people giving their opinions. As it turns out, I now believe that particular ingredient to be perfectly fine, I have no issues with it. What I&#39;m here to cover might be very hesitant to give it a try. And so that&#39;s that&#39;s something also to to understand why people are using headlines.</p><p><br></p><p>47:51  </p><p>Gotcha. your mic volume did a little muffle a little bit. So just letting you know. So the here&#39;s your here&#39;s a question. Since you&#39;re not a journalist at the moment, you&#39;re doing the court reporting. I can ask you this question. Are there any news organizations, media organizations these days that you trust information from?</p><p><br></p><p>48:21  </p><p>Let me tell you, when here&#39;s the thing, and it might sound like something not everybody can do. But I find that when I want to see accurate reporting about Mexico, I might go to American sources. If I want to read accurate information about the US on like go to Mexican sources, German sources, other different sources, because they tend not to have a particular interest in what is going on their agenda. I mean, especially if it&#39;s especially when it&#39;s a country that really has no specific interest. They have nothing to gain or lose by by advancing a specific agenda. It tends to be more trustworthy. That&#39;s what I tried to do. And for the most part, I believe that it has worked well.</p><p><br></p><p>49:07  </p><p>That&#39;s interesting, because what, for instance, when I was in Athens during the 2004, Paralympics, that was right, when the bush gore campaign was happening. And I would watch the US version of CNN in in my Greek hotel, and then I&#39;d watch, you know, the Greek version of the same news, and it was completely, completely different. There was there was not even a semblance of what was being said on them that that equal the same thing, right? there very, very different interpretations of those debates. And what&#39;s interesting about it is, again, just that saying that I just said was interpretation would imply a language barrier, right? And so that language barrier that lost in translation, that personal interpretation, all of those things have kind of come together in this perfect storm of leaving, at least in the United States. The fake media, you know, everybody&#39;s all over this, the news is not real. And while I can absolutely see that being the case, and and that being a truth, I think that if, if somebody were to get a little bit more into the weeds of it, they&#39;ll find where that truth is. But, and this is really important for the audience to get is they need you need. And I&#39;m saying need, like really strenuously you need to immediately prior to reading or listening or hearing or consuming, take account of your predisposed bias, take account of what you already believe is true or not true. And so that you can come into it with a fresh, open mindset. Because otherwise, you&#39;re only going to hear from that preconceived bias. In that, right.</p><p><br></p><p>51:35  </p><p>I absolutely agree. No matter what you think, well, you can see it even in scientific study. You can infer anything from a study that confirms what you already wanted to hear what you already thought was true. That is something to always keep in mind, especially when reading statistics, or when seeing numbers. A lot of the times the public sees numbers or study, statistics, research, the words empty, thrown around, or anything that sounds highly scientific or highly statistics backed. So they might assume, okay, those are facts. Why, because I see the numbers, I see figures. Again, it&#39;s not the numbers are necessarily massaged, or in any way faked. But any study or any, anything you want to prove, can be proven simply by using the right data. And there&#39;s always data in support of anything. So I think your suggestion, to be very aware of previous biases and beliefs to be very important so that people can come into new information with a fresh set of eyes, just seeing what&#39;s out there and not being closed off to information that might contradict their previous beliefs. Absolutely.</p><p><br></p><p>52:57  </p><p>Right. Yeah. You know, it&#39;s funny, long time ago, when I was really interested in what was happening on the news, which I&#39;m really not anymore because it got too crazy. But I would I would do things like I would listen to rush limbaugh and I would listen to Dennis Prager and then I would also listen to people on the other side of that puzzle, right? I worked for the LA Times actually selling door to door when I was a teen. I had people tell me, you know, I get my news from rush limbaugh. Right? That was what they would tell me. And I&#39;m like, Okay, well, this is an interesting thing to take note of in my 15 year old mind as that they don&#39;t get the news from the la times because it somehow has its bias and its echo chamber versus rush limbaugh&#39;s echo chamber versus I guess, a different newspapers. So I took note of that, that bias at that age. And so I listened and watched. I would watch glenn beck and I&#39;d watch Rachel Maddow and Keith Olbermann, I&#39;d watch you know, CNN I got, I would go through different belief systems all in one day on the same information. And I would look at it and analyze it as, okay, this is the same 15 minute soundbite. So does, you know, our 15 second soundbite and this is three or four or five different interpretations of that soundbite. And so I would go back and say, Okay, what did what happened around that soundbite and I would take that into what I was doing because I really wanted to understand that was like the whole purpose of, of wasting my time and other people&#39;s business, which is what news is, is other people&#39;s business for the most part. So I&#39;m wasting my time and other people&#39;s business and So I figured if I&#39;m gonna do that I might as well learn what they want and what I want to know what they want me to know. And, and so I found it interesting because I&#39;ve never fallen into an echo chamber. And during this really crazy time that we&#39;re living in all, I&#39;ll have an opinion about something based on my research and knowledge, and somebody will assign a label to me because of it. I&#39;ve been assigned as a liberal snowflake. And I&#39;ve been assigned as a Trump supporter, and I&#39;m not either of those things. You know, if you&#39;re one thing, you can&#39;t be for another thing. And if you&#39;re for this thing, you can&#39;t be for that thing. Because you have, you know, it&#39;s like, it&#39;s like this, this world has lost its ability to consume information, critically think have some common sense based on what they&#39;re thinking, and then apply things like a butterfly effect, what are what is that action mean? And what is the action, the consequence that those actions mean? And so I blame. I blame the media and the fact that we deregulated in the late 70s, early 80s, our media and our news that was meant to be a nonprofit. For this the station&#39;s like, we gave you the FCC regulation to allow you to communicate. And the thing that we asked Is that your news our was not for profit, because it had to be just news. And we deregulated that started in the 70s, late 70s, early 80s. And then, look what&#39;s happened since then. And so that next question is, how do we get back to a place where we consume this information? And we regulate it? Maybe. So that it is, here&#39;s the facts, you know, like dragnet used to be just the facts, ma&#39;am, nothing but the facts.</p><p><br></p><p>57:21  </p><p>I think that would not be possible without some sort of cash infusion from some source that had really zero interest in advancing one agenda over another. But quite frankly, I can&#39;t see how that would come to pass. And it is a vicious cycle. Not to sound like tremendously defeatist, but let me give you an example of something that happened in Mexico. This might happen, I&#39;m trying to remember it might have been maybe not 10 years ago, but it was it was a while back. Okay, so what happened was that a new president came into office, a very polarizing president tremendously. So even more so than President Trump like tremendously polarizing. And one of the first things that this person said was, I&#39;m going to cut down on government spending on things that are unimportant or inconsequential, for instance, I&#39;m no longer going to advertise in newspapers. Now. I think that as a whole as a society, you would think, well, it makes perfect sense for the government and not to place ads in newspapers, because I mean, a they&#39;re already in power b that would make the, you know, newspapers more prone to speak well of that government, regardless of their own personal feelings or the facts. It sounds like a very good idea. So what happened was that indeed, of the government, overnight, they cut down all spending on newspaper ads, which sounds like a good idea. But the next thing that happened was that newspapers said, Hey, we have no budget, and they had to slash their workforce in half nearly overnight, leading to more, let&#39;s say more space for unpaid people that like to offer commentary and such. So it ended up being one would assume that that would lead to a more transparent or a more objective situation, but it really did not I don&#39;t think so it&#39;s it&#39;s a very hard situation to solve. I think that the only way for a specific media outlet to be entirely free of a biases beyond the normal biases that an individual reporter might have. Just to speak as a as a media outlet as a whole. It would need its money to come from let&#39;s say a private investor that was completely disinterested in in any you know, somebody that was not that had no specific feelings toward one or or another thing, because of your being funded by a candidate up party, Group, a lobby, obviously that&#39;s going to be refunded. In one way or another, that&#39;s that&#39;s a fact. And I mean, not even getting into political things, let&#39;s think about something more on the soft news side, let&#39;s say that you are a fashion magazine, and you have ads coming in from a certain fragrance manufacturer or a certain designer, obviously, you&#39;re going to feature them more heavily and more favorably in your pages. That&#39;s just a fact. And the only way to do away with that would be to have an ad free experience. I don&#39;t know what it would have to be a model where money was coming in from someone are some sorts that really was unrelated to what you were doing. And that&#39;s, that&#39;s hard to achieve. Definitely, I think that would be the only way to go about that. I don&#39;t see how it could be done otherwise.</p><p><br></p><p>1:00:48  </p><p>Okay. So unfortunately, that that viewpoint is a rather bleak viewpoint for worlds because a world that doesn&#39;t can&#39;t trust the facts, is going to end soon, right the country, and that we&#39;ve seen this in pretty much every empire that has begun to do what we&#39;ve begun to do is that it&#39;s not very long before the collapse, before it gets, you know, destroyed as is and has to be rebuilt. So that&#39;s a pretty bleak view, especially if in a 24 hour news cycle, we can&#39;t dedicate four hours to just the facts. And the other 20 can be moneymaking hours, but those four hours, maybe one every quarter, so to speak of the the day is here&#39;s the facts. This is what happened. This is what bill was passed. This is what that bill means for, you know, in actuality, this is what it does. No commentary. This is what, for instance, like people who don&#39;t like Trump, have no idea the amazing things that he&#39;s done for the things that they themselves would want done. Right. So for instance, there&#39;s been more arrests in human trafficking than any other president in history, right. And this is a fact, it&#39;s not, doesn&#39;t assign a morality to this president. But in this period of time, there was something that he did that allowed the police and the agencies to uncover and go after more of those people. And there&#39;s been more arrests in that thing. That&#39;s a fact. So without commentary, you can&#39;t say that. And have people know that who don&#39;t like Trump, and who listened to news that&#39;s against Trump, just like, in on the fox side, or on the on the side, that is all for Trump, you may not hear some of the things that he&#39;s done, that would say rip apart the natural park system, right. And that attacks nature and in the environment, you may not even hear about it, even if that&#39;s something you&#39;re interested in. Because you&#39;re interested in this kind of predisposed bias. And so that&#39;s where I&#39;m saying, I don&#39;t think that it&#39;s as dire as you as you made it out to be. I don&#39;t think that we need to have them make no money or get these, you know, this thing, I think we need to regulate that four hours a day, on a 24 hour news cycle, you must tell the facts, and have no commentary and no opinion about the facts and the other 20 hours, you can talk all you want about what you think of it. But for those four hours, you need to tell the facts for this set of this section of the newspaper. It needs to be facts or this thing that you&#39;re you know, like, if you&#39;re a journalist, and you&#39;re telling news, there used to be this thing that journalists had to do, which was verify their sources, right, they verify the Yes, print something that was not factual. And that has absolutely shifted and changed. And I don&#39;t think that that&#39;s a money conversation. I think that&#39;s a morality conversation for a country and a regulation issue, just like pouring toxic waste out and making the the consequence, say a million dollars when a company&#39;s making $15 million a day to dump their waste, right, that that that incentive that I&#39;d rather pay the million dollars and dump and not spend the 15 million Well, okay, but you&#39;re still dumping the toxic waste instead of not doing So that&#39;s a regulatory issue, in my opinion, versus I don&#39;t think it has to be as dire as, as what you had said, do you think would work?</p><p><br></p><p>1:05:12  </p><p>I think it would work fabulously. I think that would be an excellent idea if it would, indeed be implemented. And I also wanted to touch upon something that you just mentioned, which is that in the past, verifying sources was absolutely necessary. It wasn&#39;t optional. And now it&#39;s rarely done. I think that I agree that it&#39;s not a money issue in that specific regard. I would venture to say that beyond being a morality issue, it has to do with logistics, these days, when websites are rushing to have breaking news up on their websites. To be honest, I think that the rush to be first causes a lot of sloppy reporting and not, you know, reporting sources, or even knowing if something is accurate. I think there&#39;s also that thing. Now, you might say, well, but even back in the day, even in print newspapers, of course, you&#39;re also racing against the clock. Yes, but not to this degree. I think that this is a little extreme now that people want to be the one breaking the news. And in fact, it&#39;s a little crazy, because if you&#39;re the website breaking the news, you might say something that&#39;s totally off. And immediately 10 other websites will report on what you report it. So now it&#39;s 10 different outlets making the same exact mistake over and over and over. And it could be a factual mistake, it can be something that&#39;s misquoted. I&#39;ve seen that happen time and time again, I think, certainly, there&#39;s an element of morality, not putting something out there that not you&#39;re not sure about. But I think there&#39;s a lot of pressure. And that&#39;s something that that is a direct consequence of the immediacy these days.</p><p><br></p><p>1:06:54  </p><p>So then it gets to kind of part of my favorite topic, which is bullies, and, and the bullies of the system and why we allow the bullies to win, and, and do things that are completely against our own self interest. So we do things completely against our own self interest on a regular basis, because we&#39;re letting the bullies win. And it seems like in what you&#39;re saying, we&#39;re letting the bullies win. Instead of having integrity, journalistic integrity used to be extremely important. And now it&#39;s completely unimportant. And, and so how do we get back to teaching, training, and then learning this integrity piece, and then saying, if you as the bully as my boss, as the person above me telling me to do this the wrong way, don&#39;t stop telling me to do it the wrong way, and allow me to keep my integrity. Right? Then I&#39;m going to report you, as the person stopping me like, we did this, this whole thing of, we allow the system to be broken, because we&#39;re afraid of it. Because we, you know, have Has everybody lost their freaking minds is what I is what I think of when I hear stuff like that, because who cares who&#39;s first, if you&#39;re not accurate, you&#39;re not accurate. That means that you&#39;re losing your integrity, that means that you can&#39;t be trusted. That means that you&#39;re a journalist, that has nothing to say to me. Because you&#39;re lying, right? And so therefore, when is it that you&#39;re going to stand up for your integrity to the system that&#39;s bullying you. And this goes the same thing to the doctors who are in the system who are looking at it going, I am morally injured as a doctor because I&#39;m being told to treat patients in a way that goes completely against my training, my background, my knowledge and my belief in loving my my patients and treating them with healing and not and doing no harm. So they need to stay stand up. It&#39;s their responsibility in the position of and this is really hard to say this in the position of being the victim of the bully of the system. It&#39;s their job to stand up and get loud because silence is a bullies best friend. And the only way you stop a bully is by standing up getting loud and exposing them to the masses. Right. So when does a journalist report on their boss? When does a journalist say enough is enough? This is what I&#39;m being told to say. And this is What is really true? How do we get back to that kind of integrity of a nation of a citizenry? that stops the bullies from being bullies? And says to them no more?</p><p><br></p><p>1:10:15  </p><p>I think that relies definitely on individual journalists. And certainly there are many, many of them with very high morals definitely a sense of pride in their craft. I mean, I certainly know a number of them. But I think that these people gravitate toward media outlets that are less prone to requesting crazier things. I mean, I&#39;m thinking about specific people. If they were asked by their website, yes, you need to be the first one. If they were not sure about what they were saying. They simply would not do it again, let me give you again, not to speak super highly of my old employer, because I used to work there. But for instance, we would never let&#39;s say that we were going to be published tomorrow. And we were going to report on something minor to take place later tonight. For example, let&#39;s say that tonight, there was going to be concert, this is something very inconsequential. We couldn&#39;t write a concert was held yesterday, even though it stands to reason that tomorrow&#39;s news should say a concert was held yesterday, because it hadn&#39;t actually happened yet. What if it was canceled? What if there was a fire? What if there was an earthquake? What if there was something that stopped it, we would not even go up? We would not even venture to say that that was a fact, because it hadn&#39;t happened yet. And we did want to make sure that everything that we actually printed, was indeed accurate at its best we could I mean, of course, sometimes there were things that just slipped out of people&#39;s hands. But as far as humanly possible, we did make a commitment to that. And everything that was published went through so many sets of eyes, sorry, that you wouldn&#39;t even imagine there were tremendous controls in place. For instance, I was an editorial director. And to be honest, nobody made any decision alone at any level, nothing. Everything was first discussed in weekly meetings then discussed again, in several daily meetings, everything went to a number of sets of eyes from the reporter himself in a co editor than an editor than myself, then possibly director, ever there was so many filters sorry, that although that made us a little bit less nimble, as a smaller website, it guaranteed that I mean, any inaccuracy would be very rare. Whereas I think that in a situation like an understaffed website, you have a lot of things that make it easy for inaccuracies to slip by time, like I was mentioning just the time, the need for immediacy, the lack of other people supervise it not to say that always being micromanaged or being watched leads to anything good is not necessarily the case. But I do think that if you&#39;re the only person or there&#39;s only one person making decisions, it&#39;s possible that more inaccuracies might slip by, firstly, because everybody at a certain point develops a little blind spot is material that there, there might be something they&#39;re missing, it&#39;s very important to have somebody else, like what happened with a book and their editor, even if an author is very accomplished, they still need an editor just to see things that the original author might not have spotted. So I do think that filters and controls are important. Beyond that, just having a sense of responsibility, individual responsibility as a journalist and individual responsibility as the owner of a specific media outlet, and understanding what their purpose is, for example, you can build a news website with the sole purpose of informing in an unbiased way, and that&#39;s perfect. But he can also build a word website with the sole purpose of getting hits, making money and shocking people and bringing eyeballs to your content, which is also valid, it&#39;s just a different style. But as a consumer, you do need to understand what&#39;s behind what you&#39;re seeing, you have to take everything that seems to be a little bit.</p><p><br></p><p>That seems to go beyond the facts with a grain of salt. It&#39;s very interesting that we have been discussing commentary so so often during this conversation, commentary tends to be very black and white. Rarely the somebody that&#39;s very middle of the road have their own up air column. It&#39;s not something that they&#39;re they tend to be interested in. Normally with somebody giving an opinion it tends to be a very favorable or a very different favorable opinion. And that also tends to cause what you were saying, for instance, people that might dislike a particular candidate or president, it&#39;s very bizarre to me, but because in real life, every individual you come across has some good things about them and some bad things about them. Everybody has something to be admired and something to be not admire. That&#39;s just human nature. Everybody has their ups and their downs. So I find it very bizarre that people find that their candidate is God at the light, a tree, fantastic, beautiful, perfect, or cedar. And the person they don&#39;t like is a demon, a horror, a terror, the the end of society, I mean, and that can go either way. That&#39;s that&#39;s the opinion on on both sides of the of the political spectrum. Which is a little bit strange, because everybody, I mean, no matter how much you might like or dislike a person, they might be supportive of a specific proposition or policy or idea that is not in line with what you like, what because you like the person, you&#39;re just assuming that every last thing the person does is either terrible or extraordinary. And that&#39;s not really the case. And certainly, extreme commentary does not help because it just reaffirms or highlights that.</p><p><br></p><p>1:16:21  </p><p>Absolutely. Thank you so much for that you&#39;re in the courthouse a lot. So we&#39;re going to go back there for a little bit. Do you find that these preconceived biases are attached to attorneys and judges, as they make their cases? And the people that make the decisions? Do you find that that the bias of those people are really playing a role in an effect on the outcomes in court?</p><p><br></p><p>1:16:52  </p><p>You know, I have heard that that is a very overarching belief that there is a lot of, of prejudice and bias is at play in any kind of decision. To be honest, not only have I not seen that at all, but in fact, I was surprised to not see that at all. Because I entered this line of work with that idea. I thought, okay, surely I&#39;m going to see a lot of this. And in reality, I would say that that has not been my experience at all. If anything, attorneys are very good, for instance, at filtering out any member of a jury that might be biased against a client or a situation. That&#39;s normally what is done questions from attorneys to juries, aim to weed out anybody that might be very, very pro someone or against someone. So no, actually, I was surprised to find that, at least here. That was not my experience. I know that that is what is commonly believed. And that is what is normally reported on. I mean, I can&#39;t say that it does happen. I&#39;m sure that it does in some cases, but personally, I have never witnessed anything of the sort. If anything, I would say that I&#39;m surprised at the degree of objectivity that goes into this, especially because what is followed is normally not anybody&#39;s opinion, really, there&#39;s really a set of rules. And normally a very big boy boils down to something that is pre written this like for is this condition being met? Is this other condition being met? It&#39;s more like going down a checklist. human emotions are really not as much as play as as I would have assumed at least that&#39;s been my experience.</p><p><br></p><p>1:18:43  </p><p>Interesting. Interesting. Yeah, I haven&#39;t had the experience. But obviously, we hear a lot about court cases and things, you know, judges doing certain things and not doing other things based on their preconceived notions and, and biases and based on favoritism to certain lawyers that they like or don&#39;t like. So it&#39;s kind of interesting, get that insider experience that you have not having that happen. Is there anything else that you really like to talk about? We&#39;ve had a very great conversation, I think that the audience has gotten a lot out of this. And you know, always at the end of any conversation, I&#39;ll ask you to give two or three actionable tips and tricks that somebody can do to improve their life create a new tomorrow today and activate their vision for a better world and, and based on this conversation, what are some things that you would suggest to the audience that they can do in order to get more information and less opinion more facts and less reactionary response to to programming.</p><p><br></p><p>1:20:02  </p><p>I think that the very last one of the very last things that we discussed was a very good tip in general, which is to understand what that whatever person or situation is being described, it&#39;s never all terrible are all wonderful. And if a piece of news is telling you No, no, no, this was all terrible alterable there&#39;s something wrong there. Or if it&#39;s something that&#39;s saying what you&#39;re reading or this thing, or this person, or this candidate, or this policy is all wonderful, that&#39;s also not to be trusted. Anything that is being described as 100%. Awful, or 100%. Excellent, is surely misleading. And a little bit more research needs to be done into that is what I think.</p><p><br></p><p>1:20:46  </p><p>Awesome. Anything else?</p><p><br></p><p>1:20:49  </p><p>Well, the other thing is to apply that also to your personal life, like in, in normal situations, when encountering new friends, meeting new people starting a new job, any situation you may find yourself in, you might find people that that you, at first, you might not enjoy meeting, you might say, oh, that seems like a difficult person, give them time, everybody has something good about them. Everybody has something that you might find pleasing, everybody can become a friend, eventually, I think it&#39;s just a matter of waiting it out or digging a little deeper. But absolutely.</p><p><br></p><p>1:21:22  </p><p>Yeah, you know, it&#39;s interesting, once you strive to understand somebody, it&#39;s hard not to like that person, you know, even if you don&#39;t agree with their position, or their, their, their thoughts, at least you understand where they&#39;re coming from. And typically, most people are coming from the same place that we are with the same wants and needs and desires in life. And it&#39;s hard to not like those people just because they might think a little differently or believe a little differently than you. So you have a book, why don&#39;t you give the topic of your book and a little bit about it so that the audience can get an idea and sense of who you are. And if they want to, to work with you or take a look at that book? How can they get ahold of you?</p><p><br></p><p>1:22:15  </p><p>Absolutely. So the book I wrote is titled choose to prevail. And in fact, I have it right here. This is a book that is meant to help the reader find insights that might help them overcome challenges, be they big or small. When I say big challenges, I&#39;m referring to maybe the loss of a loved one, or any situation that is causing them great grief. And when I say minor challenges, I might mean something as minor really as encountering a lot of traffic, or perhaps feeling a little bit uncomfortable speaking in public, which is something many people struggle with. So many different types of struggles are addressed in the book, the way the book touches upon that is by suggesting ways to shift your perspective in regard to what is causing you grief, and also suggesting a few actionable steps. And in fact, there is one chapter that touches upon the fact that all of us have something in common, something&#39;s in common. So no matter who we may meet, even though they might seem tremendously different, there was always some common ground to be found. So that&#39;s something that we should keep in mind, no matter what it is that we&#39;re encountering. And if anybody cares to buy the book, it&#39;s available on all platforms, Amazon, Barnes and Noble Target. com, wherever they might enjoy buying their, their books. And thank you</p><p><br></p><p>1:23:38  </p><p>so much. Absolutely. It was a wonderful conversation. I like beating up the media, no offense to you, because I just believe that, that the media in general has a lot of soul searching that they need to do, and, and return to an integritas kind of way of doing their business so that we as the citizens who are are trying to learn about what&#39;s going on in our country can have an actual sense of what that is, instead of this theoretical conceptual polarized step. So I appreciate you coming on. And I hope you didn&#39;t take any of that as personally beating you up. But oh,</p><p><br></p><p>1:24:30  </p><p>no, I tried a conversation so much. And I agree so much with much of what you said. Absolutely.</p><p><br></p><p>1:24:36  </p><p>Well, thank you so much. And I appreciate that. So this has been another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe rate review comments below so that we can start this conversation and really move along forward our society so that we could create a new tomorrow today and activate our vision for a better world. Thank you so much for being here. And I look forward to the next time.</p><p><br></p><p>1:25:03  </p><p>Thank you.</p><p><br></p><p>1:25:04  </p><p>Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari, Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Remember to like subscribe, rate review comment on the end of this show, just so that we can start the conversation and get it going. All right. We&amp;#39;ve got with us today, Sandy Rodriguez. Sandy has been a translator. She&amp;#39;s been a journalist for different both US and Mexico publications. She&amp;#39;s lifestyle website and cinco multimedia company heart of Hollywood motion pictures. So she&amp;#39;s done a lot in the industry. I&amp;#39;m going to let her kind of give you a little bit of her background and why she became who she is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:47  &lt;/p&gt;&lt;p&gt;Thank you so much, Ari, it&amp;#39;s wonderful to be joining you today. I love your show. Well, after that beautiful introduction. Let me tell you, yes, you&amp;#39;re right that I have been doing many different things. For a very long time. I was involved very directly in journalism. I was one of the editorial coordinators for one of the foremost newspapers in Latin America. That was a newspaper called reformer, which has been around for decades, and it&amp;#39;s very, very successful. And that was something that I was very passionate about journalism and my career specifically, I can&amp;#39;t say enough good things about about the time that I spent at reforma. But eventually, after about a decade and a half a little bit more than that, I had a personal non professional reasons to decide to move to Los Angeles. So I had to move from Mexico City to Los Angeles, which made sense on a personal level for specific reasons that I will later expound upon. But professionally speaking, it might not have been the wisest of choices, because I was walking away from a successful career at the very height of my career, and moving to a new town, where I knew very few people. And more to the point I This was at a particular point in history, where, you know, the blogosphere, if we can call it that it was booming, and a lot of people were creating free content. Now, of course, you cannot say that there was a quality standard across the board. But some people were coming out with extraordinary content, very high quality content for free. So that would certainly did not motivate new employers to say, Hey, welcome, new person to the fold. Welcome. We have plenty of money for you. No, of course not. People were doing that more for fun or to voice opinions at the time. So there really was, it was a little bit challenging finding projects to collaborate on. I did find several, several interesting projects, several interesting companies and people to work with. But this was mostly, let&amp;#39;s say, for fun because it was not one called gainful employment, I was happy to do so. But I did need to find something else, which is when I felt a totally new venue, which as you mentioned, had to do with translations. I translated a number of books, maybe 10s of books, all kinds of business books, self improvement, medical novels, a number of books of different of different kinds, all of them bestsellers from major publishing houses. And I also eventually fell into a totally new career. That was chord interpreting. And to be honest story, I adore it. It was a wonderful fight. And as you said, I&amp;#39;m doing a lot of things, but most of them have something in common, which is language communication. They all center around That, that that specific field. And I consider myself a bilingual communications expert because of that, I&amp;#39;m very well versed in different forms of communication. And I just love to connect with people such as yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;5:14  &lt;/p&gt;&lt;p&gt;That&amp;#39;s, that&amp;#39;s pretty awesome. So we kind of talked a little bit before the show. And one of the questions that I wanted to talk to you about is translating different languages, in my eyes is a completely different mindset. Yet, you know, you get into the culture and the mindset of the language that you&amp;#39;re learning or the language that you&amp;#39;re translating. So how does that work for you? Because obviously, your main other language is Spanish. And so, you know, to me, there&amp;#39;s a very distinct culture in the Spanish language and as well as a culture at whole. So how does the language influence the mindset and the culture?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;6:02  &lt;/p&gt;&lt;p&gt;I think it&amp;#39;s very interesting. I think that that can be answered in two different ways. Sorry. For example, if you are, say, a bilingual or trilingual individual, or you personally know a number of languages, it might be that you learn one at a specific point in your life and the other one at a different point in your life. So your personality can actually vary, depending on the language you&amp;#39;re using. Let me give you an example. Let&amp;#39;s say that, as a teenager, you exclusively spoke German. Okay. And then you started learning, say English as an accomplished adult. I believe that when you personally spoke German, your whole attitude might be more useful, and more playful and more teenage like, than when speaking in English for a number of reasons, not only because it would remind you of a particular point in your life, but also, because of the fact that he would have the vocabulary that is in line with that type of stage in life. I actually know a person once. And this is quite fascinating. That had two distinct personalities. It was so strange. When you heard this person speaking Spanish. This was a woman that was originally I believe, from California. So when she was speaking Spanish, which was her second language, she was very polite, very proper, a sweetheart. And when speaking English, I would say that she was quite the opposite. Now, I think that that might have been, because her Spanish was still not entirely fluent. So normally, when you&amp;#39;re learning a language, your teachers will teach you the most polite phrases. How do you do good morning to you, sir, etc. So normally, that is what you would learn. And maybe that is not aligned with your personality at all. So definitely, that would be something that would be within one individual. So that would be one way to answer the question. Now, on a more general level, on a more culture wide level, it&amp;#39;s also quite interesting, because, of course, I don&amp;#39;t know, an extreme amount of languages. But it is true that some languages have more of, let&amp;#39;s say, a feel, or the possibility the linguistic possibilities to discuss you as an individual or USA as part of a collective whole. So the words and the language that is spoken, might be slightly different, there might not be direct translations for something very specific, because some languages might be more focused on the individual than others. Specifically, I&amp;#39;m to show you a distinction that has to do with cultural differences from Spanish to English. In English, a construction similar to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;9:02  &lt;/p&gt;&lt;p&gt;let&amp;#39;s say, things were set up, things happened, people arrived, that kind of construction is relatively common, that is not a natural construct in Spanish. Normally, in Spanish, it&amp;#39;s a little bit more descriptive, so that let&amp;#39;s say you cannot be as vague or ambiguous in many cases as you might like to be without sounding very unnatural. That would be an example. But beyond the words themselves, I think that the way language sounds is also quite fascinating are because, as I was mentioning, I currently work as a court interpreter in the court system. And something that I feel should be addressed is the fact that some languages sound very sweet and very charming really, and some their natural sound, at least to our Western ears, or our English speaking ears sound very good. Reading are violent or rough, or, in some ways even menacing, when that&amp;#39;s not the intention at all. So I think that it could happen that, let&amp;#39;s say, if you&amp;#39;re on a jury, and somebody a witness, for instance, is speaking a language that sounds like that, that sounds violent, maybe you might assume, oh, this person is clearly a super aggressive individual. And that might not be the case at all. He might be saying something super sweet, like, I was not there that they are, you know, something that is in no way menacing. But it might be perceived as something a little bit more violent. I actually had a similar experience. Not in recent years, some languages, for instance, certain Eastern European languages, and certainly German and some languages of that nature from those parts of the world. Sounds a little bit aggressive to us, both English speakers and Spanish speakers, and certainly people that might speak Italian or French, or some of the sweeter sounding, Latin, derived languages. So um, I met this man, a neighbor, and I thought, Oh, my goodness, he must be in a bad mood, because he was speaking in what I perceive to be tremendously aggressive. He was speaking English, yes. But in a way that was, to me, rather Curt. But then I learned I heard him speak his native tongue. And I thought, No, it&amp;#39;s just that he has an accent and his natural tone. Sounds very, you know, like he&amp;#39;s cutting you off. Like he&amp;#39;s being a little bit aggressive. That&amp;#39;s the thing. He&amp;#39;s not being mean, he&amp;#39;s not being rude. It&amp;#39;s just the way his accent sounds. So that&amp;#39;s something very important to keep in mind. And it works. The other way around. somebody with a sweeter sounding natural accent, might be saying the most horrifying of things. And you wouldn&amp;#39;t really get that, right. It&amp;#39;s just a situation where the sound is very different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;12:04  &lt;/p&gt;&lt;p&gt;Absolutely. You know, it&amp;#39;s funny to me, because I look at things like the Bible, and the Torah, and the translation, the things that get lost in translation between old Aramaic, and then Hebrew, and then Latin. And then English, let&amp;#39;s say that that&amp;#39;s the the only few languages that you know came in between. And then I think of things like the game telephone, that we used to play, we were a kid where you whisper in somebody&amp;#39;s ear a phrase, and it goes around the room, and then you find out what it has become, when when you get to the, you know, the other side, and what gets lost in translation. It&amp;#39;s not just the words that get lost, it&amp;#39;s the tone and the emphasis of word. And the place where you would put a comma, you know, in languages where there may not be a comma or a separation of, of those words, right, or, like in Hebrew, there&amp;#39;s no vowels and Aramaic, there&amp;#39;s no vowels. And so you have to interpret what the word is, and the sound and the Val and you know, before you can get it. So what gets lost in translation between cultures is really prevalent right now, in our society. We don&amp;#39;t we have many different cultures that do not speak the same language, even within the English language. And I think that if if we began to try to translate the languages and understand what&amp;#39;s actually being said, we may have a different interpretation of the culture that it came from. Do you find that that might be the case as well?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;13:59  &lt;/p&gt;&lt;p&gt;I think you&amp;#39;re completely right. I think that&amp;#39;s completely accurate. In many cases, the issue lies in the fact that there are no words to say what needs to be said. For instance, in English, you might say, I saw somebody screaming and shouting and yelling, okay, in Spanish, there&amp;#39;s just one word to describe all three things. So if you were to write a paragraph, that included all of those three things, your Spanish translator might be at a loss, because they simply could not, you know, maybe use all three words in a sentence for emphasis. It would be very difficult for a Spanish interpreter to work around that, for instance, and I&amp;#39;ve had the experience, you&amp;#39;re mentioning the Bible specifically. But I&amp;#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. That&amp;#39;s the only thing because of financial constraints, that&amp;#39;s the only way that it can be done. So it&amp;#39;s very, it&amp;#39;s a very high level of responsibility for a translator, they need to do a very good job because this is a book that is known to be a bestseller. And it will, it must become a bestseller in the language you&amp;#39;re translating it into. But it becomes difficult in this sense, there, it&amp;#39;s not so much a language thing, but more of a tradition of writing or a writing style that is used in different cultures. In general, I would say that writing in English be a business correspondence, a book, or even something as as extremely detailed as the Bible, I would say that overall, it&amp;#39;s a very straightforward language, if that&amp;#39;s the way that it that it&amp;#39;s used, it&amp;#39;s it&amp;#39;s the writing tradition, that&amp;#39;s the way it&amp;#39;s simply it&amp;#39;s done. Whereas in Spanish, things tend to be very roundabout. That is especially true in business correspondence, but it&amp;#39;s also very true in literature. So if somebody were to do an exact translation of a document, or contract a book, from Spanish to English, it might appear to be that it&amp;#39;s poorly done. If you were to go like literal, if you were to do this very literally, because the the English reader would say, well, that does not sound natural. Certainly that must be wrong, this person was not very experienced. So that is what would happen if you were to translate precisely what is being said. That is also why when interpreting we are trained to translate not so much word by word, because that would tend to happen, it would sound very choppy and strange, but rather to go by ideas or by meanings, so it might be, let&amp;#39;s say, a saying such as I&amp;#39;m thinking, the early bird catches the worm or something of that nature, that is not the way you would say to Spanish, it would sound very strange, and the other way around as well. So you will find an equivalent saying something that has the same meaning. And use that instead. Because if you purify to go word by word, it becomes very complicated. And specifically what you were mentioning, in the case of, of the Bible cow, it can become like a game of telephone. Well, in the case of the Bible, certainly because there are many translations. But even if we were to go on a smaller scale, let&amp;#39;s say that you gave me something to translate to Spanish and I did that. But then you told me, Hey, you know, I want you to do it, to give it back to me in English again, because now I want it back in English, and I had lost your original copy. Okay, I would have to do it again from scratch. And it might not be identical to your first your original text, because of the simple reason that there are so many ways to express the same thing synonyms, that it might not be identical, it would be the same meaning, but the specific words might be different. And in a case, as important as the Bible, that causes problems because the Bible much like say, a contract has I mean, every individual word is scrutinized. And people might assign a very specific meaning to the choice of words. So even something as minor as a comma as minor as a semi column as minor as a preposition might actually change the meaning dramatically. And that&amp;#39;s why our translation involves a huge degree of responsibility. Certainly,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;18:36  &lt;/p&gt;&lt;p&gt;yeah. You know, it&amp;#39;s funny that the reason I always bring up the Bible when it comes to translations is just a minor one. But there&amp;#39;s, you know, that saying about Jesus having walked on the water, well, that that word on wasn&amp;#39;t in the language it was, I so didn&amp;#39;t walk on the water walked by the water. And if you I mean, just those two words alone, change the meaning so drastically, of what&amp;#39;s being said. And so therefore, the misinterpretation that gets misinterpreted over and over and over again, throughout, you know, history and telling stories, becomes something so much larger than maybe it was, and, you know, I look at how does that conflate up and then how can I relate that to current society of oven which language has become so interestingly separative You know, there was there&amp;#39;s there&amp;#39;s each borough, for instance of New York City has a different accent. I guess the tell if somebody was from the Bronx from the Queen from Queens from Brooklyn from Manhattan, I can tell just by their accent, where they were from, and then you go, let&amp;#39;s say to the south in Tennessee versus Louisiana versus Texas, very, you know, different, or Atlanta, very different accents, very different wording, and inflections and so on, and how much misinterpretation of things get said, right? And then how is it that we are separate as a society so much and so divided and divisive? And would it behoove us to shift so that we all have kind of one language? Or is it better to really understand the language that the person is speaking? You know, what, where? Where do we find that balance so that we can kind of come together as a society. And I&amp;#39;ll just take it one last step further, because I know you&amp;#39;ve done medical books. So I believe that alternative healthcare and Western healthcare have a language issue. They don&amp;#39;t speak the same language, because they weren&amp;#39;t trained in the same things. And so the language that one speaks is completely different. And if we learn to speak to the language of the person that we&amp;#39;re trying to influence, we&amp;#39;ll get better outcomes, because we&amp;#39;ll have more understanding. So I&amp;#39;m going to leave it there. But that&amp;#39;s just kind of like the process in my mind of one of the issues that maybe has a solution, so that we can bring ourselves back together versus divided. So separately.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;21:44  &lt;/p&gt;&lt;p&gt;I think that that&amp;#39;s a very interesting point that you&amp;#39;re touching upon about how language can cause a rift. And I agree that that&amp;#39;s something that that should be addressed. I also think that even within one same language, people can have many different interpretations of one specific sentence, I remember reading about a situation in which an armed officer heard somebody tell an armed person, give it to him. Now that the officer assumed that the person that was being told to give it to him was also armed. In reality, that other person didn&amp;#39;t have a gun, they had a wallet. And when their friend said, Give it to him, the officer assumed that that the person had a gun and give it to him meant shoot the police officer. So obviously, the officer had that understanding. When in reality, the friend was saying, Give it to him, like give the man your wallet, show him it&amp;#39;s a wallet. So it was one same sentence that can be interpreted, like give it to them, like kill him, or give it to him had him your wallet, that is one same sentence that can be interpreted or taken in two different ways. I&amp;#39;ve, I&amp;#39;ve had that happen in, in court situations, for instance, in domestic violence situations in Spanish, one same sentence might mean, he broke up with me, or he Well, he said he was going to break up with me, or he said he was going to finish me off, which as you can see, has a tremendously different connotation. So yes, certainly, it&amp;#39;s very important to go a little bit beyond even if you say, I heard this with my very own ears, you need to understand that you might not be understanding what the person meant. We need to give people the benefit of the doubt, I think, certainly I&amp;#39;m discussing situations where you may or might not have time to give people the benefit of the doubt. But let&amp;#39;s say in everyday circumstances, it&amp;#39;s very important to, to take things, break them down a little, maybe we hear something or we feel that we are being told something that might be insulting or disparaging or something that we might not want to hear. But that might not be what the person meant at all. And it can certainly cause tremendous risks. It&amp;#39;s quite interesting that sometimes you were talking about how, how many divisions can be formed, especially now that that people have very extreme opinions about things. I had this experience to people might listen to one specific political speech or one specific speech from say, a businessman. And everybody hears what they want to hear. They might kind of pick up on the one sentence that confirms their bias confirms whatever they want it to think about that person and completely ignore the rest. As somebody that is very moderate because I believe myself to be Very interesting people on on both extremes might hear one very same thing and have totally different takeaways. So that&amp;#39;s also an important thing to consider that even if we say, I heard something, I heard it myself, yes. But you might hear it in a way that is very specific, based on your previous perceptions on your previous beliefs on your previous biases. And it&amp;#39;s quite interesting. It really is interesting. I don&amp;#39;t know if you&amp;#39;ve ever had an experience where you were you were part of a conversation. And later when discussing that conversation with other people that were also there, it seems to be that everybody came out with a different understanding.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;25:43  &lt;/p&gt;&lt;p&gt;That Absolutely, I mean, that happens all the time. Every You know, every time just like if you get in a car accident, you have 15 witnesses, you have 15 completely different stories of what what they saw happen. And so here&amp;#39;s here becomes a question. The soundbite culture is all about taking things out of context. Because if you&amp;#39;re only playing the soundbite, and not what surrounded it, you are taking it out of context. And then as journalism has progressed, unfortunately, the way it has the commentators who are supposed to be the journalists, which report what happens, and having their own bias that they start commentating on this soundbite that they&amp;#39;ve taken out of context, and therefore, the people who listen to those journalists are only getting a soundbite taken out of context and an opinion based on a pre disposed bias, regardless of sides. It&amp;#39;s either way. And so the question becomes like, how do we? How do we solve this as as a society because to me, journalism, used to be report the facts, once the facts are reported. A commentator might have an opinion about what happened, but they&amp;#39;re gonna say, this is what happened. And then now, here&amp;#39;s my opinion of what happened. Versus here is a little piece out of context of what somebody said, you know, so how do we solve this so that we can get back to believing in our media, believing that the things that are being said, are not agenda driven? are not anything other than here&amp;#39;s what happened?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;27:48  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a fascinating question. And I think you&amp;#39;re absolutely right, in that sound bites are definitely what is being used most these days. I think that there is a reason for that. And that is that we have shorter attention spans, there&amp;#39;s that. And also, there are just so many media outlets out there that they need to grab your attention. And a sound bite is basically the, let&amp;#39;s say, equivalent to clickbait. The moment you hear something short, you might say, Oh, that&amp;#39;s interesting. Let&amp;#39;s have a look at what&amp;#39;s going on with that. So it does grab your attention. There&amp;#39;s a reason for that. And not only to create, you know, conflict, if there&amp;#39;s a there&amp;#39;s an actual reason you want to drive traffic to your site, to your channel, to your newscast to your media outlet, whichever it may be. So journalists, and many people these days do focus on sound bites, clickbait, and anything that might sound shocking enough to grab eyeballs grab attention. Certainly that&amp;#39;s that&amp;#39;s something that is done. Now, certainly, as a society, or as a person that consumes information, be it online or by any other means. We need to be a little bit less naive and understand what the purpose of the sound bites is. And the purpose is the same thing as with clickbait, it&amp;#39;s to cause us to focus and say, oh, and pay attention to just just grab our attention. That&amp;#39;s your main focus. Certainly, sometimes they are, like you said, very agenda driven. If a specific news outlet has something in mind, they can certainly cherry pick specific parts of a political speech or a speech given by any individual to advance their agenda and say, See, I told you so he said this, she said this. They say that, certainly, yes. But we need to be, as consumers a little bit aware of what&amp;#39;s going on that so that we are not easily swayed, or, I mean, certainly, it&amp;#39;s fun to say, Oh, you know what that person said? I mean, it&amp;#39;s fun. It&amp;#39;s interesting. It&amp;#39;s attention grabbing, but we need to understand that there is an agenda behind that. And the agenda might either be to promote a specific person or a special tipping policy, or have that person canceled or make them become disliked. Or the agenda might be something as as innocent as simply driving more traffic to a specific website or news outlet. But in any case, as a consumer, we need to know that there is a purpose, much like what happens when we see commercials. They&amp;#39;re fun, they&amp;#39;re entertaining, some are very beautifully produced, they might have very cool music. But we know i mean that we take them at face value. I don&amp;#39;t think that anybody says, Oh, I know that this product that I saw on TV must be fantastic. Because I saw it on a commercial. No, I mean, I think we&amp;#39;re mature enough to understand there&amp;#39;s there are interests in place. So we need to understand that a sound bite is a sound bite, it&amp;#39;s something taken entirely out of context. Now, views are thing now how can we go back to the days of yore? Okay. Here&amp;#39;s the thing, I do agree that in the past, long form articles were more the norm than they are now more recording on fax was done, then then it&amp;#39;s done. Now. However, I do think that, at least in as far as I can remember, and I&amp;#39;m sure that this was the case even before. There&amp;#39;s a journalistic saying, which is if it bleeds, it leads, which basically means things that are shocking things that are bad things that are negative, we want those are human interest story might be fun and fine. And occasionally, you know, a sprinkling of that is certainly something everybody wants heartwarming, you know, over the holidays, of course, but let&amp;#39;s say on a normal day to day basis, what used to make front pages was always a terrible news, the terrible the violent, the bloody beheadings, killings, a terrorist. So that is also not entirely not to say that it didn&amp;#39;t happen, because surely it did, especially effects are being reported. And there are witnesses supporting this. And there, there&amp;#39;s no denying that these are facts, but it does give you a slightly skewed perception of reality. Because there are many things going on at any given time that are just not reported on that&amp;#39;s one thing. For for many reasons, I cannot think that it&amp;#39;s similar. Because if you just walk past a newsstand, like we used to do in the past, and the front page, that&amp;#39;s something like a fireman rescues kitty out of a tree. Sure, it&amp;#39;s interesting, but it might not be front page news. Whereas if it&amp;#39;s something horrible, like killing mass murder, that tends to attract attention a little bit more. So we also need to be conscious of that as media consumers, even if we do enjoy the longer form reporting more, knowing that it might skew toward the negative. But that&amp;#39;s not not the whole picture. Definitely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;32:50  &lt;/p&gt;&lt;p&gt;Gotcha. So one of the things that I heard you say is that the attention span has gone down so much. And this has been something that I&amp;#39;ve heard repeated over and over and over and over and over again. And my question is, is it the attention span? Or is it the expectation because I know, I watched my kids, and they&amp;#39;ll get on to YouTube and watch hours of training and a thing that they&amp;#39;re interested in, whether it&amp;#39;s, you know, finances or politics, I mean, they&amp;#39;ll they&amp;#39;ll consume a mass amount of information. And they seem to have extremely long attention spans. And so I hear us say, well, the attention span has dropped in seven seconds. Now, the attention span is so we&amp;#39;re almost lower than a goldfish. I mean, we have no attention. Is this just an expectation that they&amp;#39;re trying to feed us because I&amp;#39;ve never experienced having a seven second attention span, I, you know, my attention span is however long I&amp;#39;m interested in a subject, if I&amp;#39;m interested in something, I can look at it for hours, and hours and hours and hours, and time disappears completely. And if I&amp;#39;m not interested, I probably am going to be off subject, you know, pretty quickly. But typically, it&amp;#39;s not seven seconds. And so I think that that might be something the media is feeding me instead of something that&amp;#39;s actually real. So can we address that a little bit because you repeated it. So obviously, it&amp;#39;s something you&amp;#39;ve heard of but I disagree completely. I think that they&amp;#39;re pandering,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;34:46  &lt;/p&gt;&lt;p&gt;I think have a very valid point, airy, and I think that both things can be simultaneously true in the sense, I think what is meant or at least the way I perceive it or the way I mean, it is In the sense that when making a selection, the attention span is indeed, at least in my experience very limited, because there are almost unlimited options. And you only have limited time. For example, let&amp;#39;s say that I want to take a course in, I want to take a guitar tutorial, let&amp;#39;s say online. Okay, certainly once I find the tutorial that I like, I can certainly focus on that for a good long time, hours at a time days at a time, I&amp;#39;ll be in the flow, I will love it. Time will just pass by that that is very true. However, I might be bombarded with 50 different tutorials, and then I&amp;#39;ll start getting emails saying I have a better tutorial, and then I&amp;#39;ll start getting flyers in the mail. And it&amp;#39;ll be like, Okay, let me see. Okay. Does this instructor look talented enough? No. Okay, does this one look like they might capture my attention? No. So just making the decision is where it has to be like in a split second, almost, maybe, um, maybe that&amp;#39;s just my experience. I agree that when you do like something, and when you find something that you like, you will focus, but let me give you an example. I like reading both physical books and electronics. What I often do is that I download samples of what can I say maybe 30 books at a time, because I&amp;#39;m interested in many topics. But to be honest, sorry, I open one. And if my attention is not captured by paragraph two, or three, it&amp;#39;s by the next one by eventually I find one that I like that I purchased that one. And of course, I will delve into that I will spend an entire afternoon. And I will be delighted. But I think that I really don&amp;#39;t have a lot of time, or I&amp;#39;m not giving them a chance. Beyond seconds. To be honest. Once I find something that I like, I might even become very loyal and follow the author or follow the Twitter or follow whoever I decided on online, and I might subscribe to their newsletter. But just the decision making, I do think it&amp;#39;s almost like a split second thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;37:01  &lt;/p&gt;&lt;p&gt;Right? So that sounds to me, like discernment versus attention span. And you&amp;#39;re discerning, am I interested in what I&amp;#39;m just reading? Or what I&amp;#39;m just hearing? Or am I not interested in it at all. It&amp;#39;s not something that strikes a fancy. That to me is discernment versus attention span. And like I said, I think that I think the media perpetuates that myth as a pandering and an excuse, to be able to show a soundbite out of context and say, This is what it means. And oh, by the way, you know, you don&amp;#39;t have an attention span to even follow it. So I&amp;#39;m going to go on to the next soundbite. And then I&amp;#39;ll tell you what it means because you won&amp;#39;t have a You Won&amp;#39;t you, you audience won&amp;#39;t have the attention span. Because we collectively don&amp;#39;t anymore to actually listen to this soundbite and then research what it was actually what was actually around it, and find out what it is. So I&amp;#39;m going to do your work for you. And what I you know, it&amp;#39;s funny what I tell my son when he wants to, he&amp;#39;s seven years old when he wants to go on and, you know, watch YouTube and do all these things. I tell them, you&amp;#39;re borrowing your imagination from somebody else. And in the case of the media, you&amp;#39;re borrowing your knowledge from somebody else, and then claiming it as your own because it It fits your belief system, versus actually knowing if that information is correct or not correct. If it&amp;#39;s in context, out of context, what it really meant, what the person was really trying to say, what that policy really is, you know, I think it&amp;#39;s a way of us basically abdicating our responsibility, our civic responsibility to learn and know things and just regurgitate the the things that the nearest person who believes in what we believe in is saying, and, and then the news and the media say, Oh, well, we can use this, to push our agenda on the people who believe in what we&amp;#39;re believing in, and we&amp;#39;ll tell them what they want to hear what they you know, the pieces of what we heard, that we know will trigger them the most. And to me, that&amp;#39;s not really journalism. And so that&amp;#39;s kind of where I want to pick up on this is that&amp;#39;s not journalism. To me. That&amp;#39;s opinion and there used to be an opinion column in the newspapers. I don&amp;#39;t know if it&amp;#39;s still there, but there used to be that was the purpose of the opinion column. There was the news and then there was the opinion. And and I find that that all news is Pretty much non factual opinion nowadays.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;40:04  &lt;/p&gt;&lt;p&gt;I think you make very, very valid points. I have completely agree with many of the things that you&amp;#39;re saying. I have seen certainly opinion columns recently. But you know, you&amp;#39;re right in that they blur in with normal column C stay, because because you&amp;#39;re absolutely right, most of the, let&amp;#39;s say, reporting, those indeed include commentary, personal opinions, or at least it attempts to sway in one way or another. I hadn&amp;#39;t thought about it like that. But I think you&amp;#39;re absolutely accurate. I also think, are that what you&amp;#39;re saying about these things, getting a little bit mixed up, and not having a clear distinction between facts and opinions, has even gone a step further, because in the past, let&amp;#39;s say you had your news, and you also had your entertainment news or your celebrity news. Now, these days, entertainment news is the new celebrity news is the news, they are very much intertwined. So it&amp;#39;s important to also remember that in many cases, what we might call news these days has not only the or not necessarily the objective, or the goal of informing but rather of entertaining, and it not might not be as accurate as one would expect it to be. So you really do need to take everything that you see with a grain of salt. Definitely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;41:29  &lt;/p&gt;&lt;p&gt;Absolutely. So how do you how do you think that people who rely on the information that&amp;#39;s coming out of that box to be accurate? How do those people gain the discernment? To know Is this correct information? Is it not? Especially when you can&amp;#39;t really Google things anymore? Because I mean, other than being overwhelming, we we&amp;#39;ve seen you, if you look up on Google one phrase, and you look it up on Yahoo, the same phrase, or on being the same phrase, or on DuckDuckGo, the same phrase, you&amp;#39;re going to get completely different set of responses and results. And so how does somebody get to a place, you know, where they actually know what&amp;#39;s happening, and there is no ambiguity of what&amp;#39;s going on, because they&amp;#39;re looking at news and facts versus opinions and hyperbole.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;42:33  &lt;/p&gt;&lt;p&gt;I think that it&amp;#39;s almost impossible to ascertain with any degree of certainty that a certain thing is a reality, simply because often there are many ways to view reality. But for instance, one one piece of advice that I would definitely give people, sometimes I see news stories, and I&amp;#39;m using air quotes, because they&amp;#39;re more like, yeah, like commentary on something that happened. Let&amp;#39;s say that there might be a clickbait headline saying, so and so said this and that. And then it says, during his speech, this person said this thing, okay, what you can do is say, why don&amp;#39;t I just go and watch the speech, you can simply go watch the speech specifically, and listen for yourself and see exactly what the person said, what he was, what words he was using his demeanor, what the context was, you can get a better understanding if you actually go to the source material and see what was said, rather than hearing somebody have a conversation or say something about what was said, This avoids what you were saying a moment ago about things seeming like the old game of telephone, rather than saying, Okay, this person said that this person said that the other person said this thing, just watch the original thing, I think that would be one, one possibility. The other thing that I would definitely recommend is this. When you personally have a specific opinion on an issue, for whatever reason, algorithms in your social media, they will become like an echo chamber, you will see a lot of information that just confirms whatever you already believed in. So it makes sense to me to occasionally just to see what&amp;#39;s out there, step outside of your comfort zone and see what the opposite side of the continuum has to say. Even if it&amp;#39;s just for informational purposes, just to see what&amp;#39;s going on. And you might find that you actually resonate with some of the ideas from another group of people that you had never even thought to consider because you were stuck in your echo chamber, which is what your own social media was feeding you based off your own personal likes. So I think that that that is valid also. I don&amp;#39;t think that it&amp;#39;s possible to say regarding any specific issue, I know if this is going on. Bad with 100% degree of certainty. Also because everything benefits someone at hurt someone else, I see that often not to get tremendously political. But for instance, when people need to vote on propositions, normally every proposition has an upside and has a downside. Now you might say, well, the upside is more important to me than the downside. So I&amp;#39;m voting for this thing. Okay, great. You voted for this thing. But saying yes to this means that the budget for something else might need to be cut. What if that other thing is also important to you? Okay. Well, it&amp;#39;s almost important, it&amp;#39;s almost impossible to have a very clear picture of everything, and its implications for everyone at all times, you can only do the best you can, I believe. And that means taking everything at face value when it comes to commentary, because commentary is commentary, everybody has their own opinion, the best that you can do is find the source material and focus on that. Certainly, you cannot be present in certain private press conferences and such. But many things these days especially, are readily found and almost instantly if they&amp;#39;re not being live streamed there shortly being uploaded quickly enough so that you can get at least a better understanding. If you hear a sound bite or see a clickbait headline that you find a little bit alarming. It really does serve you well, to go back to the source material, listen to the speech, look at what was going on, what was the thing that was being said, as you used to, like read with what was said, I&amp;#39;ve seen. Let me give you examples. One time I saw&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;a very shocking cover discussing a certain ingredient in food, and it said such and such ingredient, how much harm can it possibly do, therefore implying that it was terrible. I&amp;#39;m guessing that a lot of people walked past it, and you&amp;#39;ll stand and automatically made up their mind that this was a horrible, radiant, deadly threat. Terrible, very, very damaging. But I actually bought the magazine, I read the article calmly, and experts weighed in, and the actual answer to the question on the cover was not at all, it&amp;#39;s a very helpful ingredient. It&amp;#39;s healthy, it&amp;#39;s fine. There&amp;#39;s no problem with the agreement at all. But the way the cover headline was phrased, really gave people a totally different opinion that was clearly meant to attract attention. But in looking at it a little bit more deeply. And then going and doing a little research on the people giving their opinions. As it turns out, I now believe that particular ingredient to be perfectly fine, I have no issues with it. What I&amp;#39;m here to cover might be very hesitant to give it a try. And so that&amp;#39;s that&amp;#39;s something also to to understand why people are using headlines.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;47:51  &lt;/p&gt;&lt;p&gt;Gotcha. your mic volume did a little muffle a little bit. So just letting you know. So the here&amp;#39;s your here&amp;#39;s a question. Since you&amp;#39;re not a journalist at the moment, you&amp;#39;re doing the court reporting. I can ask you this question. Are there any news organizations, media organizations these days that you trust information from?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;48:21  &lt;/p&gt;&lt;p&gt;Let me tell you, when here&amp;#39;s the thing, and it might sound like something not everybody can do. But I find that when I want to see accurate reporting about Mexico, I might go to American sources. If I want to read accurate information about the US on like go to Mexican sources, German sources, other different sources, because they tend not to have a particular interest in what is going on their agenda. I mean, especially if it&amp;#39;s especially when it&amp;#39;s a country that really has no specific interest. They have nothing to gain or lose by by advancing a specific agenda. It tends to be more trustworthy. That&amp;#39;s what I tried to do. And for the most part, I believe that it has worked well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;49:07  &lt;/p&gt;&lt;p&gt;That&amp;#39;s interesting, because what, for instance, when I was in Athens during the 2004, Paralympics, that was right, when the bush gore campaign was happening. And I would watch the US version of CNN in in my Greek hotel, and then I&amp;#39;d watch, you know, the Greek version of the same news, and it was completely, completely different. There was there was not even a semblance of what was being said on them that that equal the same thing, right? there very, very different interpretations of those debates. And what&amp;#39;s interesting about it is, again, just that saying that I just said was interpretation would imply a language barrier, right? And so that language barrier that lost in translation, that personal interpretation, all of those things have kind of come together in this perfect storm of leaving, at least in the United States. The fake media, you know, everybody&amp;#39;s all over this, the news is not real. And while I can absolutely see that being the case, and and that being a truth, I think that if, if somebody were to get a little bit more into the weeds of it, they&amp;#39;ll find where that truth is. But, and this is really important for the audience to get is they need you need. And I&amp;#39;m saying need, like really strenuously you need to immediately prior to reading or listening or hearing or consuming, take account of your predisposed bias, take account of what you already believe is true or not true. And so that you can come into it with a fresh, open mindset. Because otherwise, you&amp;#39;re only going to hear from that preconceived bias. In that, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;51:35  &lt;/p&gt;&lt;p&gt;I absolutely agree. No matter what you think, well, you can see it even in scientific study. You can infer anything from a study that confirms what you already wanted to hear what you already thought was true. That is something to always keep in mind, especially when reading statistics, or when seeing numbers. A lot of the times the public sees numbers or study, statistics, research, the words empty, thrown around, or anything that sounds highly scientific or highly statistics backed. So they might assume, okay, those are facts. Why, because I see the numbers, I see figures. Again, it&amp;#39;s not the numbers are necessarily massaged, or in any way faked. But any study or any, anything you want to prove, can be proven simply by using the right data. And there&amp;#39;s always data in support of anything. So I think your suggestion, to be very aware of previous biases and beliefs to be very important so that people can come into new information with a fresh set of eyes, just seeing what&amp;#39;s out there and not being closed off to information that might contradict their previous beliefs. Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;52:57  &lt;/p&gt;&lt;p&gt;Right. Yeah. You know, it&amp;#39;s funny, long time ago, when I was really interested in what was happening on the news, which I&amp;#39;m really not anymore because it got too crazy. But I would I would do things like I would listen to rush limbaugh and I would listen to Dennis Prager and then I would also listen to people on the other side of that puzzle, right? I worked for the LA Times actually selling door to door when I was a teen. I had people tell me, you know, I get my news from rush limbaugh. Right? That was what they would tell me. And I&amp;#39;m like, Okay, well, this is an interesting thing to take note of in my 15 year old mind as that they don&amp;#39;t get the news from the la times because it somehow has its bias and its echo chamber versus rush limbaugh&amp;#39;s echo chamber versus I guess, a different newspapers. So I took note of that, that bias at that age. And so I listened and watched. I would watch glenn beck and I&amp;#39;d watch Rachel Maddow and Keith Olbermann, I&amp;#39;d watch you know, CNN I got, I would go through different belief systems all in one day on the same information. And I would look at it and analyze it as, okay, this is the same 15 minute soundbite. So does, you know, our 15 second soundbite and this is three or four or five different interpretations of that soundbite. And so I would go back and say, Okay, what did what happened around that soundbite and I would take that into what I was doing because I really wanted to understand that was like the whole purpose of, of wasting my time and other people&amp;#39;s business, which is what news is, is other people&amp;#39;s business for the most part. So I&amp;#39;m wasting my time and other people&amp;#39;s business and So I figured if I&amp;#39;m gonna do that I might as well learn what they want and what I want to know what they want me to know. And, and so I found it interesting because I&amp;#39;ve never fallen into an echo chamber. And during this really crazy time that we&amp;#39;re living in all, I&amp;#39;ll have an opinion about something based on my research and knowledge, and somebody will assign a label to me because of it. I&amp;#39;ve been assigned as a liberal snowflake. And I&amp;#39;ve been assigned as a Trump supporter, and I&amp;#39;m not either of those things. You know, if you&amp;#39;re one thing, you can&amp;#39;t be for another thing. And if you&amp;#39;re for this thing, you can&amp;#39;t be for that thing. Because you have, you know, it&amp;#39;s like, it&amp;#39;s like this, this world has lost its ability to consume information, critically think have some common sense based on what they&amp;#39;re thinking, and then apply things like a butterfly effect, what are what is that action mean? And what is the action, the consequence that those actions mean? And so I blame. I blame the media and the fact that we deregulated in the late 70s, early 80s, our media and our news that was meant to be a nonprofit. For this the station&amp;#39;s like, we gave you the FCC regulation to allow you to communicate. And the thing that we asked Is that your news our was not for profit, because it had to be just news. And we deregulated that started in the 70s, late 70s, early 80s. And then, look what&amp;#39;s happened since then. And so that next question is, how do we get back to a place where we consume this information? And we regulate it? Maybe. So that it is, here&amp;#39;s the facts, you know, like dragnet used to be just the facts, ma&amp;#39;am, nothing but the facts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;57:21  &lt;/p&gt;&lt;p&gt;I think that would not be possible without some sort of cash infusion from some source that had really zero interest in advancing one agenda over another. But quite frankly, I can&amp;#39;t see how that would come to pass. And it is a vicious cycle. Not to sound like tremendously defeatist, but let me give you an example of something that happened in Mexico. This might happen, I&amp;#39;m trying to remember it might have been maybe not 10 years ago, but it was it was a while back. Okay, so what happened was that a new president came into office, a very polarizing president tremendously. So even more so than President Trump like tremendously polarizing. And one of the first things that this person said was, I&amp;#39;m going to cut down on government spending on things that are unimportant or inconsequential, for instance, I&amp;#39;m no longer going to advertise in newspapers. Now. I think that as a whole as a society, you would think, well, it makes perfect sense for the government and not to place ads in newspapers, because I mean, a they&amp;#39;re already in power b that would make the, you know, newspapers more prone to speak well of that government, regardless of their own personal feelings or the facts. It sounds like a very good idea. So what happened was that indeed, of the government, overnight, they cut down all spending on newspaper ads, which sounds like a good idea. But the next thing that happened was that newspapers said, Hey, we have no budget, and they had to slash their workforce in half nearly overnight, leading to more, let&amp;#39;s say more space for unpaid people that like to offer commentary and such. So it ended up being one would assume that that would lead to a more transparent or a more objective situation, but it really did not I don&amp;#39;t think so it&amp;#39;s it&amp;#39;s a very hard situation to solve. I think that the only way for a specific media outlet to be entirely free of a biases beyond the normal biases that an individual reporter might have. Just to speak as a as a media outlet as a whole. It would need its money to come from let&amp;#39;s say a private investor that was completely disinterested in in any you know, somebody that was not that had no specific feelings toward one or or another thing, because of your being funded by a candidate up party, Group, a lobby, obviously that&amp;#39;s going to be refunded. In one way or another, that&amp;#39;s that&amp;#39;s a fact. And I mean, not even getting into political things, let&amp;#39;s think about something more on the soft news side, let&amp;#39;s say that you are a fashion magazine, and you have ads coming in from a certain fragrance manufacturer or a certain designer, obviously, you&amp;#39;re going to feature them more heavily and more favorably in your pages. That&amp;#39;s just a fact. And the only way to do away with that would be to have an ad free experience. I don&amp;#39;t know what it would have to be a model where money was coming in from someone are some sorts that really was unrelated to what you were doing. And that&amp;#39;s, that&amp;#39;s hard to achieve. Definitely, I think that would be the only way to go about that. I don&amp;#39;t see how it could be done otherwise.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:00:48  &lt;/p&gt;&lt;p&gt;Okay. So unfortunately, that that viewpoint is a rather bleak viewpoint for worlds because a world that doesn&amp;#39;t can&amp;#39;t trust the facts, is going to end soon, right the country, and that we&amp;#39;ve seen this in pretty much every empire that has begun to do what we&amp;#39;ve begun to do is that it&amp;#39;s not very long before the collapse, before it gets, you know, destroyed as is and has to be rebuilt. So that&amp;#39;s a pretty bleak view, especially if in a 24 hour news cycle, we can&amp;#39;t dedicate four hours to just the facts. And the other 20 can be moneymaking hours, but those four hours, maybe one every quarter, so to speak of the the day is here&amp;#39;s the facts. This is what happened. This is what bill was passed. This is what that bill means for, you know, in actuality, this is what it does. No commentary. This is what, for instance, like people who don&amp;#39;t like Trump, have no idea the amazing things that he&amp;#39;s done for the things that they themselves would want done. Right. So for instance, there&amp;#39;s been more arrests in human trafficking than any other president in history, right. And this is a fact, it&amp;#39;s not, doesn&amp;#39;t assign a morality to this president. But in this period of time, there was something that he did that allowed the police and the agencies to uncover and go after more of those people. And there&amp;#39;s been more arrests in that thing. That&amp;#39;s a fact. So without commentary, you can&amp;#39;t say that. And have people know that who don&amp;#39;t like Trump, and who listened to news that&amp;#39;s against Trump, just like, in on the fox side, or on the on the side, that is all for Trump, you may not hear some of the things that he&amp;#39;s done, that would say rip apart the natural park system, right. And that attacks nature and in the environment, you may not even hear about it, even if that&amp;#39;s something you&amp;#39;re interested in. Because you&amp;#39;re interested in this kind of predisposed bias. And so that&amp;#39;s where I&amp;#39;m saying, I don&amp;#39;t think that it&amp;#39;s as dire as you as you made it out to be. I don&amp;#39;t think that we need to have them make no money or get these, you know, this thing, I think we need to regulate that four hours a day, on a 24 hour news cycle, you must tell the facts, and have no commentary and no opinion about the facts and the other 20 hours, you can talk all you want about what you think of it. But for those four hours, you need to tell the facts for this set of this section of the newspaper. It needs to be facts or this thing that you&amp;#39;re you know, like, if you&amp;#39;re a journalist, and you&amp;#39;re telling news, there used to be this thing that journalists had to do, which was verify their sources, right, they verify the Yes, print something that was not factual. And that has absolutely shifted and changed. And I don&amp;#39;t think that that&amp;#39;s a money conversation. I think that&amp;#39;s a morality conversation for a country and a regulation issue, just like pouring toxic waste out and making the the consequence, say a million dollars when a company&amp;#39;s making $15 million a day to dump their waste, right, that that that incentive that I&amp;#39;d rather pay the million dollars and dump and not spend the 15 million Well, okay, but you&amp;#39;re still dumping the toxic waste instead of not doing So that&amp;#39;s a regulatory issue, in my opinion, versus I don&amp;#39;t think it has to be as dire as, as what you had said, do you think would work?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:05:12  &lt;/p&gt;&lt;p&gt;I think it would work fabulously. I think that would be an excellent idea if it would, indeed be implemented. And I also wanted to touch upon something that you just mentioned, which is that in the past, verifying sources was absolutely necessary. It wasn&amp;#39;t optional. And now it&amp;#39;s rarely done. I think that I agree that it&amp;#39;s not a money issue in that specific regard. I would venture to say that beyond being a morality issue, it has to do with logistics, these days, when websites are rushing to have breaking news up on their websites. To be honest, I think that the rush to be first causes a lot of sloppy reporting and not, you know, reporting sources, or even knowing if something is accurate. I think there&amp;#39;s also that thing. Now, you might say, well, but even back in the day, even in print newspapers, of course, you&amp;#39;re also racing against the clock. Yes, but not to this degree. I think that this is a little extreme now that people want to be the one breaking the news. And in fact, it&amp;#39;s a little crazy, because if you&amp;#39;re the website breaking the news, you might say something that&amp;#39;s totally off. And immediately 10 other websites will report on what you report it. So now it&amp;#39;s 10 different outlets making the same exact mistake over and over and over. And it could be a factual mistake, it can be something that&amp;#39;s misquoted. I&amp;#39;ve seen that happen time and time again, I think, certainly, there&amp;#39;s an element of morality, not putting something out there that not you&amp;#39;re not sure about. But I think there&amp;#39;s a lot of pressure. And that&amp;#39;s something that that is a direct consequence of the immediacy these days.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:06:54  &lt;/p&gt;&lt;p&gt;So then it gets to kind of part of my favorite topic, which is bullies, and, and the bullies of the system and why we allow the bullies to win, and, and do things that are completely against our own self interest. So we do things completely against our own self interest on a regular basis, because we&amp;#39;re letting the bullies win. And it seems like in what you&amp;#39;re saying, we&amp;#39;re letting the bullies win. Instead of having integrity, journalistic integrity used to be extremely important. And now it&amp;#39;s completely unimportant. And, and so how do we get back to teaching, training, and then learning this integrity piece, and then saying, if you as the bully as my boss, as the person above me telling me to do this the wrong way, don&amp;#39;t stop telling me to do it the wrong way, and allow me to keep my integrity. Right? Then I&amp;#39;m going to report you, as the person stopping me like, we did this, this whole thing of, we allow the system to be broken, because we&amp;#39;re afraid of it. Because we, you know, have Has everybody lost their freaking minds is what I is what I think of when I hear stuff like that, because who cares who&amp;#39;s first, if you&amp;#39;re not accurate, you&amp;#39;re not accurate. That means that you&amp;#39;re losing your integrity, that means that you can&amp;#39;t be trusted. That means that you&amp;#39;re a journalist, that has nothing to say to me. Because you&amp;#39;re lying, right? And so therefore, when is it that you&amp;#39;re going to stand up for your integrity to the system that&amp;#39;s bullying you. And this goes the same thing to the doctors who are in the system who are looking at it going, I am morally injured as a doctor because I&amp;#39;m being told to treat patients in a way that goes completely against my training, my background, my knowledge and my belief in loving my my patients and treating them with healing and not and doing no harm. So they need to stay stand up. It&amp;#39;s their responsibility in the position of and this is really hard to say this in the position of being the victim of the bully of the system. It&amp;#39;s their job to stand up and get loud because silence is a bullies best friend. And the only way you stop a bully is by standing up getting loud and exposing them to the masses. Right. So when does a journalist report on their boss? When does a journalist say enough is enough? This is what I&amp;#39;m being told to say. And this is What is really true? How do we get back to that kind of integrity of a nation of a citizenry? that stops the bullies from being bullies? And says to them no more?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:10:15  &lt;/p&gt;&lt;p&gt;I think that relies definitely on individual journalists. And certainly there are many, many of them with very high morals definitely a sense of pride in their craft. I mean, I certainly know a number of them. But I think that these people gravitate toward media outlets that are less prone to requesting crazier things. I mean, I&amp;#39;m thinking about specific people. If they were asked by their website, yes, you need to be the first one. If they were not sure about what they were saying. They simply would not do it again, let me give you again, not to speak super highly of my old employer, because I used to work there. But for instance, we would never let&amp;#39;s say that we were going to be published tomorrow. And we were going to report on something minor to take place later tonight. For example, let&amp;#39;s say that tonight, there was going to be concert, this is something very inconsequential. We couldn&amp;#39;t write a concert was held yesterday, even though it stands to reason that tomorrow&amp;#39;s news should say a concert was held yesterday, because it hadn&amp;#39;t actually happened yet. What if it was canceled? What if there was a fire? What if there was an earthquake? What if there was something that stopped it, we would not even go up? We would not even venture to say that that was a fact, because it hadn&amp;#39;t happened yet. And we did want to make sure that everything that we actually printed, was indeed accurate at its best we could I mean, of course, sometimes there were things that just slipped out of people&amp;#39;s hands. But as far as humanly possible, we did make a commitment to that. And everything that was published went through so many sets of eyes, sorry, that you wouldn&amp;#39;t even imagine there were tremendous controls in place. For instance, I was an editorial director. And to be honest, nobody made any decision alone at any level, nothing. Everything was first discussed in weekly meetings then discussed again, in several daily meetings, everything went to a number of sets of eyes from the reporter himself in a co editor than an editor than myself, then possibly director, ever there was so many filters sorry, that although that made us a little bit less nimble, as a smaller website, it guaranteed that I mean, any inaccuracy would be very rare. Whereas I think that in a situation like an understaffed website, you have a lot of things that make it easy for inaccuracies to slip by time, like I was mentioning just the time, the need for immediacy, the lack of other people supervise it not to say that always being micromanaged or being watched leads to anything good is not necessarily the case. But I do think that if you&amp;#39;re the only person or there&amp;#39;s only one person making decisions, it&amp;#39;s possible that more inaccuracies might slip by, firstly, because everybody at a certain point develops a little blind spot is material that there, there might be something they&amp;#39;re missing, it&amp;#39;s very important to have somebody else, like what happened with a book and their editor, even if an author is very accomplished, they still need an editor just to see things that the original author might not have spotted. So I do think that filters and controls are important. Beyond that, just having a sense of responsibility, individual responsibility as a journalist and individual responsibility as the owner of a specific media outlet, and understanding what their purpose is, for example, you can build a news website with the sole purpose of informing in an unbiased way, and that&amp;#39;s perfect. But he can also build a word website with the sole purpose of getting hits, making money and shocking people and bringing eyeballs to your content, which is also valid, it&amp;#39;s just a different style. But as a consumer, you do need to understand what&amp;#39;s behind what you&amp;#39;re seeing, you have to take everything that seems to be a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;That seems to go beyond the facts with a grain of salt. It&amp;#39;s very interesting that we have been discussing commentary so so often during this conversation, commentary tends to be very black and white. Rarely the somebody that&amp;#39;s very middle of the road have their own up air column. It&amp;#39;s not something that they&amp;#39;re they tend to be interested in. Normally with somebody giving an opinion it tends to be a very favorable or a very different favorable opinion. And that also tends to cause what you were saying, for instance, people that might dislike a particular candidate or president, it&amp;#39;s very bizarre to me, but because in real life, every individual you come across has some good things about them and some bad things about them. Everybody has something to be admired and something to be not admire. That&amp;#39;s just human nature. Everybody has their ups and their downs. So I find it very bizarre that people find that their candidate is God at the light, a tree, fantastic, beautiful, perfect, or cedar. And the person they don&amp;#39;t like is a demon, a horror, a terror, the the end of society, I mean, and that can go either way. That&amp;#39;s that&amp;#39;s the opinion on on both sides of the of the political spectrum. Which is a little bit strange, because everybody, I mean, no matter how much you might like or dislike a person, they might be supportive of a specific proposition or policy or idea that is not in line with what you like, what because you like the person, you&amp;#39;re just assuming that every last thing the person does is either terrible or extraordinary. And that&amp;#39;s not really the case. And certainly, extreme commentary does not help because it just reaffirms or highlights that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:16:21  &lt;/p&gt;&lt;p&gt;Absolutely. Thank you so much for that you&amp;#39;re in the courthouse a lot. So we&amp;#39;re going to go back there for a little bit. Do you find that these preconceived biases are attached to attorneys and judges, as they make their cases? And the people that make the decisions? Do you find that that the bias of those people are really playing a role in an effect on the outcomes in court?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:16:52  &lt;/p&gt;&lt;p&gt;You know, I have heard that that is a very overarching belief that there is a lot of, of prejudice and bias is at play in any kind of decision. To be honest, not only have I not seen that at all, but in fact, I was surprised to not see that at all. Because I entered this line of work with that idea. I thought, okay, surely I&amp;#39;m going to see a lot of this. And in reality, I would say that that has not been my experience at all. If anything, attorneys are very good, for instance, at filtering out any member of a jury that might be biased against a client or a situation. That&amp;#39;s normally what is done questions from attorneys to juries, aim to weed out anybody that might be very, very pro someone or against someone. So no, actually, I was surprised to find that, at least here. That was not my experience. I know that that is what is commonly believed. And that is what is normally reported on. I mean, I can&amp;#39;t say that it does happen. I&amp;#39;m sure that it does in some cases, but personally, I have never witnessed anything of the sort. If anything, I would say that I&amp;#39;m surprised at the degree of objectivity that goes into this, especially because what is followed is normally not anybody&amp;#39;s opinion, really, there&amp;#39;s really a set of rules. And normally a very big boy boils down to something that is pre written this like for is this condition being met? Is this other condition being met? It&amp;#39;s more like going down a checklist. human emotions are really not as much as play as as I would have assumed at least that&amp;#39;s been my experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:18:43  &lt;/p&gt;&lt;p&gt;Interesting. Interesting. Yeah, I haven&amp;#39;t had the experience. But obviously, we hear a lot about court cases and things, you know, judges doing certain things and not doing other things based on their preconceived notions and, and biases and based on favoritism to certain lawyers that they like or don&amp;#39;t like. So it&amp;#39;s kind of interesting, get that insider experience that you have not having that happen. Is there anything else that you really like to talk about? We&amp;#39;ve had a very great conversation, I think that the audience has gotten a lot out of this. And you know, always at the end of any conversation, I&amp;#39;ll ask you to give two or three actionable tips and tricks that somebody can do to improve their life create a new tomorrow today and activate their vision for a better world and, and based on this conversation, what are some things that you would suggest to the audience that they can do in order to get more information and less opinion more facts and less reactionary response to to programming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:20:02  &lt;/p&gt;&lt;p&gt;I think that the very last one of the very last things that we discussed was a very good tip in general, which is to understand what that whatever person or situation is being described, it&amp;#39;s never all terrible are all wonderful. And if a piece of news is telling you No, no, no, this was all terrible alterable there&amp;#39;s something wrong there. Or if it&amp;#39;s something that&amp;#39;s saying what you&amp;#39;re reading or this thing, or this person, or this candidate, or this policy is all wonderful, that&amp;#39;s also not to be trusted. Anything that is being described as 100%. Awful, or 100%. Excellent, is surely misleading. And a little bit more research needs to be done into that is what I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:20:46  &lt;/p&gt;&lt;p&gt;Awesome. Anything else?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:20:49  &lt;/p&gt;&lt;p&gt;Well, the other thing is to apply that also to your personal life, like in, in normal situations, when encountering new friends, meeting new people starting a new job, any situation you may find yourself in, you might find people that that you, at first, you might not enjoy meeting, you might say, oh, that seems like a difficult person, give them time, everybody has something good about them. Everybody has something that you might find pleasing, everybody can become a friend, eventually, I think it&amp;#39;s just a matter of waiting it out or digging a little deeper. But absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:21:22  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, once you strive to understand somebody, it&amp;#39;s hard not to like that person, you know, even if you don&amp;#39;t agree with their position, or their, their, their thoughts, at least you understand where they&amp;#39;re coming from. And typically, most people are coming from the same place that we are with the same wants and needs and desires in life. And it&amp;#39;s hard to not like those people just because they might think a little differently or believe a little differently than you. So you have a book, why don&amp;#39;t you give the topic of your book and a little bit about it so that the audience can get an idea and sense of who you are. And if they want to, to work with you or take a look at that book? How can they get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:22:15  &lt;/p&gt;&lt;p&gt;Absolutely. So the book I wrote is titled choose to prevail. And in fact, I have it right here. This is a book that is meant to help the reader find insights that might help them overcome challenges, be they big or small. When I say big challenges, I&amp;#39;m referring to maybe the loss of a loved one, or any situation that is causing them great grief. And when I say minor challenges, I might mean something as minor really as encountering a lot of traffic, or perhaps feeling a little bit uncomfortable speaking in public, which is something many people struggle with. So many different types of struggles are addressed in the book, the way the book touches upon that is by suggesting ways to shift your perspective in regard to what is causing you grief, and also suggesting a few actionable steps. And in fact, there is one chapter that touches upon the fact that all of us have something in common, something&amp;#39;s in common. So no matter who we may meet, even though they might seem tremendously different, there was always some common ground to be found. So that&amp;#39;s something that we should keep in mind, no matter what it is that we&amp;#39;re encountering. And if anybody cares to buy the book, it&amp;#39;s available on all platforms, Amazon, Barnes and Noble Target. com, wherever they might enjoy buying their, their books. And thank you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:23:38  &lt;/p&gt;&lt;p&gt;so much. Absolutely. It was a wonderful conversation. I like beating up the media, no offense to you, because I just believe that, that the media in general has a lot of soul searching that they need to do, and, and return to an integritas kind of way of doing their business so that we as the citizens who are are trying to learn about what&amp;#39;s going on in our country can have an actual sense of what that is, instead of this theoretical conceptual polarized step. So I appreciate you coming on. And I hope you didn&amp;#39;t take any of that as personally beating you up. But oh,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:24:30  &lt;/p&gt;&lt;p&gt;no, I tried a conversation so much. And I agree so much with much of what you said. Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:24:36  &lt;/p&gt;&lt;p&gt;Well, thank you so much. And I appreciate that. So this has been another episode of create a new tomorrow I am your host, Ari Gronich. Remember to like subscribe rate review comments below so that we can start this conversation and really move along forward our society so that we could create a new tomorrow today and activate our vision for a better world. Thank you so much for being here. And I look forward to the next time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:25:03  &lt;/p&gt;&lt;p&gt;Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:25:04  &lt;/p&gt;&lt;p&gt;Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 46: A Language on Understanding to its Culture with Sandy Rodriguez - Preview</itunes:title>
                <title>EP 46: A Language on Understanding to its Culture with Sandy Rodriguez - Preview</title>

                <itunes:episode>46</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Sandy Rodriguez  0:00   But I&#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. That&#39;s the only thing because of financial constraints. That&#39;s the only way that it can be done. So it&#39;s very, it&#39;s a very high level of responsibility for a translator, they need to do a very good job because this is a book that is known to be a bestseller, and it will it must become a bestseller in the language you&#39;re translating it into. But it becomes difficult in the sense there, it&#39;s not so much a language thing, but more of a tradition of writing or a writing style that is used in different cultures. In general, I would say that writing in English, be it business correspondence, a book, or even something as as extremely detailed as the Bible. I would say that overall it&#39;s a very straightforward language.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, i am here with Sandy Rodriguez. She is a former editor for Mexican newspaper Reforma, one of the most influential publications in Latin America. In this capacity, she interviewed numerous leaders and A-List celebrities, covered international fashion weeks and Hollywood press junkets, and took part in a prestigious fellowship program for international journalists sponsored by LG and Seoul National University in South Korea.</p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbGxzM0thbTZ0ZDAwYVV3dHUwRzZBOVk0TEpVZ3xBQ3Jtc0tsSEc4NkRVVzhXYlhGSDhyXzFDeGdlLVBxY0RrTE01RnljVTRxRVY0V0NzdzMyd2Mtc3RsX2huSWtQczEtUThMcFFYTkNkVzh2SmVMcFJTNzNYRTZzYm8xYXZPYzd2c1NnOURxanRCZFFIMHFKVjdYTQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbHgtdVQxblNyc3MxZEtmRlpOOWt0aDJtSkEtUXxBQ3Jtc0ttUHRxci1DNmhEZmc0UFgwZVg4TTFiRnRqQW4zdDlPa2pJTnNFZmp4a2Y0bWprM2ZIYkFOcWZVbUJvR0tybkpveEtvejJiRUp5WnBTX1pxOGVlY211cUFPeXQtd2c0TXBJUjBFQW9xTktwRVRiM2pvNA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbmVoNFk3WmQ5a3o1TFBGTG5TbUFvdXNsV0l4QXxBQ3Jtc0tuTVpuSzRwbVUwd0Q4ODFKQVBMcTM5V0thb1UtNDdSQk1aTExHN3FaaTFNV2gyWWNsOUJzbE5PRjZERFVVeGNqejRCanpmZkJFTXY4Mk0wUGR0MF8zRXF5cUZuT1VueHRjbjdVQmVQTmJyT2RkVVdzOA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbnQ2d0pBdlBlTFpPSHYyelJCTFBxMjgxMHZKZ3xBQ3Jtc0tuSFRXbG04Mk04RUUwN2RuQkNTdzhMaXpINE0tLWNxSVlzMnE2WktsVDF3ZHVTQ1NGdFBwRXctamR0cGtEWVViR1l4MWw3TktCcE9IMll4R1Rpc0pOakNJZTZSQUJSdjNVMjVjS0RFV0UtdGQtb1AzSQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbTBOeGN6VmdWTHBRbmdYM0VFREh5SjVEN3czd3xBQ3Jtc0tsVTIwVVJyWGxEZlBidzVxc3hlQTEzX3I1NFo5TVpNXy0wZW9FdzV0V0FsQmhndnAwc21lTzlfQkpmM1Z6S2pLRUg0ejE1QnJJaFlTT2M1TG1CY2F1elgzWnZvQlZYQnR2UFRMRmlINVM5QTlXSzFSWQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Sandy Rodriguez 0:00  </p><p>But I&#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. That&#39;s the only thing because of financial constraints. That&#39;s the only way that it can be done. So it&#39;s very, it&#39;s a very high level of responsibility for a translator, they need to do a very good job because this is a book that is known to be a bestseller, and it will it must become a bestseller in the language you&#39;re translating it into. But it becomes difficult in the sense there, it&#39;s not so much a language thing, but more of a tradition of writing or a writing style that is used in different cultures. In general, I would say that writing in English, be it business correspondence, a book, or even something as as extremely detailed as the Bible. I would say that overall it&#39;s a very straightforward language.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, i am here with Sandy Rodriguez. She is a former editor for Mexican newspaper Reforma, one of the most influential publications in Latin America. In this capacity, she interviewed numerous leaders and A-List celebrities, covered international fashion weeks and Hollywood press junkets, and took part in a prestigious fellowship program for international journalists sponsored by LG and Seoul National University in South Korea.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbGxzM0thbTZ0ZDAwYVV3dHUwRzZBOVk0TEpVZ3xBQ3Jtc0tsSEc4NkRVVzhXYlhGSDhyXzFDeGdlLVBxY0RrTE01RnljVTRxRVY0V0NzdzMyd2Mtc3RsX2huSWtQczEtUThMcFFYTkNkVzh2SmVMcFJTNzNYRTZzYm8xYXZPYzd2c1NnOURxanRCZFFIMHFKVjdYTQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbHgtdVQxblNyc3MxZEtmRlpOOWt0aDJtSkEtUXxBQ3Jtc0ttUHRxci1DNmhEZmc0UFgwZVg4TTFiRnRqQW4zdDlPa2pJTnNFZmp4a2Y0bWprM2ZIYkFOcWZVbUJvR0tybkpveEtvejJiRUp5WnBTX1pxOGVlY211cUFPeXQtd2c0TXBJUjBFQW9xTktwRVRiM2pvNA&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbmVoNFk3WmQ5a3o1TFBGTG5TbUFvdXNsV0l4QXxBQ3Jtc0tuTVpuSzRwbVUwd0Q4ODFKQVBMcTM5V0thb1UtNDdSQk1aTExHN3FaaTFNV2gyWWNsOUJzbE5PRjZERFVVeGNqejRCanpmZkJFTXY4Mk0wUGR0MF8zRXF5cUZuT1VueHRjbjdVQmVQTmJyT2RkVVdzOA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbnQ2d0pBdlBlTFpPSHYyelJCTFBxMjgxMHZKZ3xBQ3Jtc0tuSFRXbG04Mk04RUUwN2RuQkNTdzhMaXpINE0tLWNxSVlzMnE2WktsVDF3ZHVTQ1NGdFBwRXctamR0cGtEWVViR1l4MWw3TktCcE9IMll4R1Rpc0pOakNJZTZSQUJSdjNVMjVjS0RFV0UtdGQtb1AzSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbTBOeGN6VmdWTHBRbmdYM0VFREh5SjVEN3czd3xBQ3Jtc0tsVTIwVVJyWGxEZlBidzVxc3hlQTEzX3I1NFo5TVpNXy0wZW9FdzV0V0FsQmhndnAwc21lTzlfQkpmM1Z6S2pLRUg0ejE1QnJJaFlTT2M1TG1CY2F1elgzWnZvQlZYQnR2UFRMRmlINVM5QTlXSzFSWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Sandy Rodriguez 0:00  &lt;/p&gt;&lt;p&gt;But I&amp;#39;ve had the experience of translating many books of many different styles. All of them have been bestsellers for one specific reason. So recently, publishing houses only request translations of best selling material. That&amp;#39;s the only thing because of financial constraints. That&amp;#39;s the only way that it can be done. So it&amp;#39;s very, it&amp;#39;s a very high level of responsibility for a translator, they need to do a very good job because this is a book that is known to be a bestseller, and it will it must become a bestseller in the language you&amp;#39;re translating it into. But it becomes difficult in the sense there, it&amp;#39;s not so much a language thing, but more of a tradition of writing or a writing style that is used in different cultures. In general, I would say that writing in English, be it business correspondence, a book, or even something as as extremely detailed as the Bible. I would say that overall it&amp;#39;s a very straightforward language.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 45: Be In Control of Your Life  with Nelson Tessler - Highlights</itunes:title>
                <title>EP 45: Be In Control of Your Life  with Nelson Tessler - Highlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:08   Welcome to create a new tomorrow. I&#39;m your host, Ari grunted. Thank you so much for listening in. Remember to rate review, comment, like, subscribe, all those kinds of things so that we can start conversations and continue this on. Today with me. I have Nelson Tressler. And he is an interesting, interesting person has an amazing history. I&#39;m going to let him kind of tell you a little bit about that. But he&#39;s the author of the unlucky sperm club, and founder and CEO of I got smarter. So just the two names alone tend to reveal themselves a little a little bit, but I&#39;d like you to kind of explain to the audience what it is that made you in the author of the unlucky sperm club and and how you got smarter.  Nelson tessler  1:02   Yeah, first of all, thanks for having me on. I really appreciate it. Yeah, I have quite the origin story. So my mom became pregnant with me when she was 15 years old. She was one of 15 children, her father was the local trash collector in a small town. And while she was pregnant with me, her father drove a car into the town square. And there, he spotted two police officers, he stuck a gun out the window and opened fire, killing one of the police officers and critically wounding another. My grandfather was eventually brought to stand trial, he was facing the death penalty. And during his trial, my mother testified to the jury that the reason that her father had shot and killed that police officer was that that police officer had raped her and she was now pregnant with his baby me. And that&#39;s kind of where it started. My grandfather&#39;s first trial ended in a hung jury, because of my mom&#39;s testimony, they took the death penalty off the table. But he was eventually found guilty and served the rest of his life more than 40 years behind bars, pretty much leaving behind, you know, his large family of 15 kids, my you know, including my mom, and now me in a small town to kind of deal with the circumstances of what had happened. You know, my story, you know, continues to get go on it apps, you know, it doesn&#39;t get any easier from there, you know, my mom eventually becomes 21 and starts to go to bars. And there, she finds a peach of a man, who eventually becomes my stepfather come to find out that he&#39;s an alcoholic, that he is physically and emotionally abusive to me and my mom on a daily basis, and having to deal with that situation. And I ended up going and living with my grandmother permanently. And for the first time in my life, you know, I kind of had that stable household. You know, even though you know, I&#39;m living with my grandma, who, you know, some of her 15 children are still living at home. And, you know, my grandma&#39;s a saint, you know, she&#39;s raising five or six other cousins for whatever reasons. But for the first time, I kind of had a stable household to live in, you know, there was no alcohol, there was no abuse. And even though education wasn&#39;t a huge priority, my grandma at least expected that you were going to go to school, probably for her sanity, you know, to get rid of some kids for a few hours in the day. But for that first time I was, I was able to kind of really start to reflect upon my life and what direction it was going. And I remember, you know, one time I was in the seventh grade, and a counselor came from the local university, to talk to us about what we needed to do to get into college, and kind of the bells and whistles went off in my head. And I thought to myself, you know, what, if, if I could be, you know, if I could graduate from college, maybe I could change the direction My life was headed. And, you know, anytime you put those thoughts in your head that you want to do something different or something that is going to be difficult, you know, that voice in the back of your head starts screaming at you all the reasons that you can&#39;t do it. And I remember thinking, well, you&#39;re going to try to be you know, graduated from college, you know, no one in my extended family had ever gone to college. Only two people had ever even graduated from high school from my mom&#39;s family. And here I am, I&#39;m in special ed, I can&#39;t read I can&#39;t write I can&#39;t spell. And I&#39;m talking about going to college. And but, you know, I didn&#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this if I could accomplish this goal, that I really could change the direction of my life and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, four different colleges four years in the Air Force, I finally became that first person in my family to graduate from college.  Ari Gronich  5:22   Wow, congratulations, this is a it&#39;s a it&#39;s a tremendous story to begin with. What were some of the things that youth feel are different about you and your mindset than some of the other people who have experienced similarly difficult beginnings and, and yet, you know, they&#39;re still in that spot of wanting to have hope they&#39;re still living, right. So they still have at least a smidgen of of hope. And if you&#39;re talking directly to them, they&#39;re in the audience. If you&#39;re direct directing these comments to them specifically, what do you think was the difference maker in in you, that allowed you to gain that kind of shift and change and pivot?  Nelson tessler  6:28   Yeah, well, I think there&#39;s a few things. I mean, the one thing I, I&#39;ve always had that long term perspective, I&#39;ve always looked into the future and really wanted, wanted to kind of realize where I was heading. And I knew the future was coming. And, you know, I also always knew that I was in charge of my ship that that I was the captain of my ship. And, you know, you hear that saying, you can&#39;t control the winds. But you can absolutely control the way that you set your sails. And I think so many people want to assign their problems, and, you know, their heart aches upon other people or other things, or what&#39;s going on in the world. And as soon as you assign your problems to somebody else, or something else, you lose all control. And I think one of the things that has helped me in my life is I&#39;ve taken control for everything. And I&#39;ve absolutely taken control for my own success. And as soon as I&#39;ve done that, then I&#39;m in control. And, you know, there&#39;s, there&#39;s bad things that happen, you know, you know, it hasn&#39;t been a smooth ride. But when you&#39;re in control, you can overcome that stuff that pops up. But as soon as you start blaming it on somebody else, or something else, you give away that control.  Ari Gronich  7:52   Yeah, you know, it&#39;s interesting, because the premise of the show is kind of the world sucks the systems that we&#39;re living under suck. We&#39;ve created these systems, I my saying is we made this shit up, and we can make it up better. And how do we then activate our visions for a better world. And it sounds to me like, the number one thing that you&#39;ve done is taken personal responsibility for the world around you. And instead of assigning the responsibility to the world around you, to heal or fix you, and that&#39;s a really interesting perspective, because it takes away that ability to be a victim. And it gives you the ability to be a victor. But what do you say to the people who really like being a victim? And and really, you know, like, that&#39;s where they&#39;re getting their juice, and they don&#39;t see that they can get the juice from the other from that Victor versus victim?  Nelson tessler  8:57   Yeah, I mean, you touched on my book, and the subtitle to that is you&#39;re not a victim of your circumstances, you&#39;re a product of your choices. That&#39;s what I would say is, and you talk about, you talk about changing the world or the world around us. But you know, what, if you focus on your own world, and changing your own world, you don&#39;t need to change everything else that&#39;s out there affecting everything else. I mean, I can only control the things that I can control. And I think a lot of times is people want to change, you know, they want to change try to stop the waves of the ocean. But you know, what, what they really need to focus on is changing themselves.  Ari Gronich  9:39   Let&#39;s go get into some, some techniques, some some of the minutiae of what you talked about in your book because I don&#39;t like to just kind of throw out the phrases and throw out the theories and the concepts I like to give the audience things that they can do and actionable things that They can do. And I&#39;m gonna, I&#39;m gonna use me as an example. So that I&#39;m going to let you kind of refer back to this particular thing. So, my entire life, there&#39;s been parts of me that have felt like I&#39;m a burden. Right? So as I did, and, and abused, and you know, growing up, I had medical conditions. So people, you know, my family needed, needed to take care of me a little bit differently than, say, my brother who didn&#39;t have all those issues, right? So he may not have that same feeling of, I&#39;m a burden. And so therefore, I can&#39;t ask for help, therefore, I can&#39;t do this, right. You know, those, there are things that, that were in my life were out of bounds, so to speak, like asking for help, I had to do everything myself, I have, you know, it&#39;s like, those kinds of issues. I know a lot of people have that. But they also have others. So why don&#39;t you just talk to that a little bit, and then how in your book, you kind of, and I don&#39;t normally promote somebody&#39;s book. But I am going to give you the opportunity to explain the techniques, the tips and tricks that are in there that help people get through whatever it is that they&#39;re going through, and hopefully non conceptually, more of, like actionable kinds of thing. Yeah.  Nelson tessler  11:32   Well, thank you, I mean, that one of the biggest things that ever changed my world and my outlook on life, is the concept of things only have the meaning that you&#39;re willing to give them. And I mean, that hit me like a ton of bricks, is you get to give meaning to everything that happens to you in this world. And when you get to give meaning to everything, why on earth? Would you ever give anything a negative meaning, and I know, I know, I&#39;ve lived through some horrible things and some horrible circumstances in my childhood and in my, you know, adult life. But what I found is when you dig deep enough and hard enough, and like I said before, if you&#39;re really looking for something good, or what I can learn about this, or how can I use this to, you know, get me to where I want to go, you&#39;ll find something, you&#39;ll find something in there, you know, you get to tell your own your own story. So you get to tell yourself what this means to you. And as soon as you start assigning good things to think, you know, you know, supposedly bad things that happened to you, as soon as you start to see the good and those things and give it a positive meaning. That&#39;s when you start to, you know, create good energy from it.  Ari Gronich  12:52   Awesome. Thank you so much for being here, Nelson, I really appreciate it. I know the audience has gotten a lot out of this, if not just you know, the success from beginnings that you&#39;ve created in your life, and the fact that you&#39;ve turned it into a purpose to help other people do the same thing. That&#39;s just, it&#39;s an amazing thing. How can people get ahold of you? Where can they find you? And I do want to promote your book and your your app? So why don&#39;t you tell them what that is? Just a little bit about it? And how they can find it. And  Nelson tessler  13:29   sure, yeah, thank you. Um, you can go to Nelson Trusler calm, everything is there. My book, The on lucky sperm club, you&#39;re not a victim of your circumstances. But a product of your choices is available everywhere books are sold, Amazon&#39;s probably the easiest place to get it. And then the app is called the I got smarter app. And it is on all the app sites. And you can download it. And right now we&#39;re giving away 30 free days. So that you can try it out and make sure it&#39;s for you. And then it&#39;s only you know, 999 thereafter. I mean, there&#39;s no excuses. If you want to change your life and you want help doing it and a plan to do it. That app is that&#39;s why I started that app.  Ari Gronich  14:11   Yes. So just give me a little bit more on the app and what its function is so that sure, we&#39;ll go there. They know what they&#39;re going there for.  Nelson tessler  14:21   Yeah, so that the app is a goal fulfillment program. It&#39;s everything that I&#39;ve learned over the last 25 years that I&#39;ve you know, been a goal and personal development junkie, but you know, there&#39;s your crystal clear, you do a self assessment to make sure you know what your goals are going to be. And then there&#39;s all the concepts and the theories that I&#39;ve used. I mean, you know, we have a morning ritual to where you&#39;re giving gratitude, you&#39;re grateful for the circumstances you&#39;re in, you&#39;re not satisfied, but you&#39;re grateful and you&#39;re learning personal development strategies throughout the app. you review your goals every single day, you know, we only work on three goals at a time and you know, So but you&#39;re designing what you&#39;re going to do that day, and the app automatically populates your task list through this morning ritual. So when you&#39;re finished, that you&#39;ve got a list of the things that you need to do specific to your goal, the most important thing of the day, you know, all those things. So there&#39;s never a day if you do your morning ritual that you don&#39;t know what you need to do to accomplish your goals. And then the app, you know, has an evening ritual where you&#39;re reflecting upon your day, what worked, what didn&#39;t work, you know, what did you learn from it? What were your biggest successes, and like I touched on before, you know, the secret sauce is that opportunity to work with a success partner who&#39;s also trying to achieve their goals, and support and encourage each other through the app real time, so that you actually see your goals through to the end.  Ari Gronich  15:51   Awesome. Thank you so much for being here. And I know the audience is going to get a lot from that and from from listening to this episode. So thank you again. This has been another episode of create a new tomorrow I am your host, Ari gron edge and just wanted to remind you about the mastermind program that we&#39;re getting ready to launch if you&#39;re interested in it, you&#39;re more than welcome to message me comment to me, you know, anywhere below the videos that are going to be here or on the podcast pages. And and remember to like, subscribe, read, comment, rate, review, do all those things that you know, helps move this conversation forward because we love having these conversations and helping you guys so that you can create a new tomorrow today. Activate your vision for a better world. And we will see you next time. Thank you so much for being here.  Transcribed by https://otter.ai</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:08  </p><p>Welcome to create a new tomorrow. I&#39;m your host, Ari grunted. Thank you so much for listening in. Remember to rate review, comment, like, subscribe, all those kinds of things so that we can start conversations and continue this on. Today with me. I have Nelson Tressler. And he is an interesting, interesting person has an amazing history. I&#39;m going to let him kind of tell you a little bit about that. But he&#39;s the author of the unlucky sperm club, and founder and CEO of I got smarter. So just the two names alone tend to reveal themselves a little a little bit, but I&#39;d like you to kind of explain to the audience what it is that made you in the author of the unlucky sperm club and and how you got smarter.</p><p><br></p><p>Nelson tessler 1:02  </p><p>Yeah, first of all, thanks for having me on. I really appreciate it. Yeah, I have quite the origin story. So my mom became pregnant with me when she was 15 years old. She was one of 15 children, her father was the local trash collector in a small town. And while she was pregnant with me, her father drove a car into the town square. And there, he spotted two police officers, he stuck a gun out the window and opened fire, killing one of the police officers and critically wounding another. My grandfather was eventually brought to stand trial, he was facing the death penalty. And during his trial, my mother testified to the jury that the reason that her father had shot and killed that police officer was that that police officer had raped her and she was now pregnant with his baby me. And that&#39;s kind of where it started. My grandfather&#39;s first trial ended in a hung jury, because of my mom&#39;s testimony, they took the death penalty off the table. But he was eventually found guilty and served the rest of his life more than 40 years behind bars, pretty much leaving behind, you know, his large family of 15 kids, my you know, including my mom, and now me in a small town to kind of deal with the circumstances of what had happened. You know, my story, you know, continues to get go on it apps, you know, it doesn&#39;t get any easier from there, you know, my mom eventually becomes 21 and starts to go to bars. And there, she finds a peach of a man, who eventually becomes my stepfather come to find out that he&#39;s an alcoholic, that he is physically and emotionally abusive to me and my mom on a daily basis, and having to deal with that situation. And I ended up going and living with my grandmother permanently. And for the first time in my life, you know, I kind of had that stable household. You know, even though you know, I&#39;m living with my grandma, who, you know, some of her 15 children are still living at home. And, you know, my grandma&#39;s a saint, you know, she&#39;s raising five or six other cousins for whatever reasons. But for the first time, I kind of had a stable household to live in, you know, there was no alcohol, there was no abuse. And even though education wasn&#39;t a huge priority, my grandma at least expected that you were going to go to school, probably for her sanity, you know, to get rid of some kids for a few hours in the day. But for that first time I was, I was able to kind of really start to reflect upon my life and what direction it was going. And I remember, you know, one time I was in the seventh grade, and a counselor came from the local university, to talk to us about what we needed to do to get into college, and kind of the bells and whistles went off in my head. And I thought to myself, you know, what, if, if I could be, you know, if I could graduate from college, maybe I could change the direction My life was headed. And, you know, anytime you put those thoughts in your head that you want to do something different or something that is going to be difficult, you know, that voice in the back of your head starts screaming at you all the reasons that you can&#39;t do it. And I remember thinking, well, you&#39;re going to try to be you know, graduated from college, you know, no one in my extended family had ever gone to college. Only two people had ever even graduated from high school from my mom&#39;s family. And here I am, I&#39;m in special ed, I can&#39;t read I can&#39;t write I can&#39;t spell. And I&#39;m talking about going to college. And but, you know, I didn&#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this if I could accomplish this goal, that I really could change the direction of my life and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, four different colleges four years in the Air Force, I finally became that first person in my family to graduate from college.</p><p><br></p><p>Ari Gronich 5:22  </p><p>Wow, congratulations, this is a it&#39;s a it&#39;s a tremendous story to begin with. What were some of the things that youth feel are different about you and your mindset than some of the other people who have experienced similarly difficult beginnings and, and yet, you know, they&#39;re still in that spot of wanting to have hope they&#39;re still living, right. So they still have at least a smidgen of of hope. And if you&#39;re talking directly to them, they&#39;re in the audience. If you&#39;re direct directing these comments to them specifically, what do you think was the difference maker in in you, that allowed you to gain that kind of shift and change and pivot?</p><p><br></p><p>Nelson tessler 6:28  </p><p>Yeah, well, I think there&#39;s a few things. I mean, the one thing I, I&#39;ve always had that long term perspective, I&#39;ve always looked into the future and really wanted, wanted to kind of realize where I was heading. And I knew the future was coming. And, you know, I also always knew that I was in charge of my ship that that I was the captain of my ship. And, you know, you hear that saying, you can&#39;t control the winds. But you can absolutely control the way that you set your sails. And I think so many people want to assign their problems, and, you know, their heart aches upon other people or other things, or what&#39;s going on in the world. And as soon as you assign your problems to somebody else, or something else, you lose all control. And I think one of the things that has helped me in my life is I&#39;ve taken control for everything. And I&#39;ve absolutely taken control for my own success. And as soon as I&#39;ve done that, then I&#39;m in control. And, you know, there&#39;s, there&#39;s bad things that happen, you know, you know, it hasn&#39;t been a smooth ride. But when you&#39;re in control, you can overcome that stuff that pops up. But as soon as you start blaming it on somebody else, or something else, you give away that control.</p><p><br></p><p>Ari Gronich 7:52  </p><p>Yeah, you know, it&#39;s interesting, because the premise of the show is kind of the world sucks the systems that we&#39;re living under suck. We&#39;ve created these systems, I my saying is we made this shit up, and we can make it up better. And how do we then activate our visions for a better world. And it sounds to me like, the number one thing that you&#39;ve done is taken personal responsibility for the world around you. And instead of assigning the responsibility to the world around you, to heal or fix you, and that&#39;s a really interesting perspective, because it takes away that ability to be a victim. And it gives you the ability to be a victor. But what do you say to the people who really like being a victim? And and really, you know, like, that&#39;s where they&#39;re getting their juice, and they don&#39;t see that they can get the juice from the other from that Victor versus victim?</p><p><br></p><p>Nelson tessler 8:57  </p><p>Yeah, I mean, you touched on my book, and the subtitle to that is you&#39;re not a victim of your circumstances, you&#39;re a product of your choices. That&#39;s what I would say is, and you talk about, you talk about changing the world or the world around us. But you know, what, if you focus on your own world, and changing your own world, you don&#39;t need to change everything else that&#39;s out there affecting everything else. I mean, I can only control the things that I can control. And I think a lot of times is people want to change, you know, they want to change try to stop the waves of the ocean. But you know, what, what they really need to focus on is changing themselves.</p><p><br></p><p>Ari Gronich 9:39  </p><p>Let&#39;s go get into some, some techniques, some some of the minutiae of what you talked about in your book because I don&#39;t like to just kind of throw out the phrases and throw out the theories and the concepts I like to give the audience things that they can do and actionable things that They can do. And I&#39;m gonna, I&#39;m gonna use me as an example. So that I&#39;m going to let you kind of refer back to this particular thing. So, my entire life, there&#39;s been parts of me that have felt like I&#39;m a burden. Right? So as I did, and, and abused, and you know, growing up, I had medical conditions. So people, you know, my family needed, needed to take care of me a little bit differently than, say, my brother who didn&#39;t have all those issues, right? So he may not have that same feeling of, I&#39;m a burden. And so therefore, I can&#39;t ask for help, therefore, I can&#39;t do this, right. You know, those, there are things that, that were in my life were out of bounds, so to speak, like asking for help, I had to do everything myself, I have, you know, it&#39;s like, those kinds of issues. I know a lot of people have that. But they also have others. So why don&#39;t you just talk to that a little bit, and then how in your book, you kind of, and I don&#39;t normally promote somebody&#39;s book. But I am going to give you the opportunity to explain the techniques, the tips and tricks that are in there that help people get through whatever it is that they&#39;re going through, and hopefully non conceptually, more of, like actionable kinds of thing. Yeah.</p><p><br></p><p>Nelson tessler 11:32  </p><p>Well, thank you, I mean, that one of the biggest things that ever changed my world and my outlook on life, is the concept of things only have the meaning that you&#39;re willing to give them. And I mean, that hit me like a ton of bricks, is you get to give meaning to everything that happens to you in this world. And when you get to give meaning to everything, why on earth? Would you ever give anything a negative meaning, and I know, I know, I&#39;ve lived through some horrible things and some horrible circumstances in my childhood and in my, you know, adult life. But what I found is when you dig deep enough and hard enough, and like I said before, if you&#39;re really looking for something good, or what I can learn about this, or how can I use this to, you know, get me to where I want to go, you&#39;ll find something, you&#39;ll find something in there, you know, you get to tell your own your own story. So you get to tell yourself what this means to you. And as soon as you start assigning good things to think, you know, you know, supposedly bad things that happened to you, as soon as you start to see the good and those things and give it a positive meaning. That&#39;s when you start to, you know, create good energy from it.</p><p><br></p><p>Ari Gronich 12:52  </p><p>Awesome. Thank you so much for being here, Nelson, I really appreciate it. I know the audience has gotten a lot out of this, if not just you know, the success from beginnings that you&#39;ve created in your life, and the fact that you&#39;ve turned it into a purpose to help other people do the same thing. That&#39;s just, it&#39;s an amazing thing. How can people get ahold of you? Where can they find you? And I do want to promote your book and your your app? So why don&#39;t you tell them what that is? Just a little bit about it? And how they can find it. And</p><p><br></p><p>Nelson tessler 13:29  </p><p>sure, yeah, thank you. Um, you can go to Nelson Trusler calm, everything is there. My book, The on lucky sperm club, you&#39;re not a victim of your circumstances. But a product of your choices is available everywhere books are sold, Amazon&#39;s probably the easiest place to get it. And then the app is called the I got smarter app. And it is on all the app sites. And you can download it. And right now we&#39;re giving away 30 free days. So that you can try it out and make sure it&#39;s for you. And then it&#39;s only you know, 999 thereafter. I mean, there&#39;s no excuses. If you want to change your life and you want help doing it and a plan to do it. That app is that&#39;s why I started that app.</p><p><br></p><p>Ari Gronich 14:11  </p><p>Yes. So just give me a little bit more on the app and what its function is so that sure, we&#39;ll go there. They know what they&#39;re going there for.</p><p><br></p><p>Nelson tessler 14:21  </p><p>Yeah, so that the app is a goal fulfillment program. It&#39;s everything that I&#39;ve learned over the last 25 years that I&#39;ve you know, been a goal and personal development junkie, but you know, there&#39;s your crystal clear, you do a self assessment to make sure you know what your goals are going to be. And then there&#39;s all the concepts and the theories that I&#39;ve used. I mean, you know, we have a morning ritual to where you&#39;re giving gratitude, you&#39;re grateful for the circumstances you&#39;re in, you&#39;re not satisfied, but you&#39;re grateful and you&#39;re learning personal development strategies throughout the app. you review your goals every single day, you know, we only work on three goals at a time and you know, So but you&#39;re designing what you&#39;re going to do that day, and the app automatically populates your task list through this morning ritual. So when you&#39;re finished, that you&#39;ve got a list of the things that you need to do specific to your goal, the most important thing of the day, you know, all those things. So there&#39;s never a day if you do your morning ritual that you don&#39;t know what you need to do to accomplish your goals. And then the app, you know, has an evening ritual where you&#39;re reflecting upon your day, what worked, what didn&#39;t work, you know, what did you learn from it? What were your biggest successes, and like I touched on before, you know, the secret sauce is that opportunity to work with a success partner who&#39;s also trying to achieve their goals, and support and encourage each other through the app real time, so that you actually see your goals through to the end.</p><p><br></p><p>Ari Gronich 15:51  </p><p>Awesome. Thank you so much for being here. And I know the audience is going to get a lot from that and from from listening to this episode. So thank you again. This has been another episode of create a new tomorrow I am your host, Ari gron edge and just wanted to remind you about the mastermind program that we&#39;re getting ready to launch if you&#39;re interested in it, you&#39;re more than welcome to message me comment to me, you know, anywhere below the videos that are going to be here or on the podcast pages. And and remember to like, subscribe, read, comment, rate, review, do all those things that you know, helps move this conversation forward because we love having these conversations and helping you guys so that you can create a new tomorrow today. Activate your vision for a better world. And we will see you next time. Thank you so much for being here.</p><p><br></p><p>Transcribed by https://otter.ai</p>]]></description>
                <content:encoded>&lt;p&gt;Hi i am here with Nelson L. Tressler, He is the Founder and CEO of IGOTSMARTER, a goal-achievement program and app created to help people succeed in every aspect of life. Despite his unbelievable difficult beginnings, Nelson rose to become a top commercial real estate agent and investor, completing well over $1 billion in transactions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY NELSON FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Figotsmarter.com%2F&amp;redir_token=QUFFLUhqa00wXzJZMEVjQlRFVWtfNmpoZjZZOU4xTjhSZ3xBQ3Jtc0ttQ1ZKUExZT1NYX0JMU2F4QWdrRlFfRGI4MTNjNTdXdzNXYi02VnNBOUVJdXJFd3gwNDVic1lMNkpXamlZUFRWUFpHRWhCZDVUdUtRMm5nbWhVcUdXbGZPdXZSaGtQbjdmR0h6S1o1LTBEZkp3emczZw&#34; rel=&#34;nofollow&#34;&gt;https://igotsmarter.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqazRiZ3MtTC1LeGJlOS04LVJFelpaUmNFaEhrUXxBQ3Jtc0trVzRFT1Y3Tkw1QjJyQTdjYjVpR2Mwb2FnUEpUMEZWT0N2ZnE5amp1X3lWNHZqM1lwdTR6WVhDUmx2dkVIZnIzRG4yczZEVmVEUjdUS1E3V1dQY2JCYVhXcVFzTXkzNk5ndm1KbHRYTlROWmNVWWc1bw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbG1rTDJfSU5KYS0weFRpZUJWeHI5Sms0N3NOZ3xBQ3Jtc0tuemVOSnZYVlVIWnJnODhDVDc0dHg3S2F1elo3UVpfRnhqR1FXcDJtdW5DRjZrdXFJYUpVY3JDX3dSTU1LekFtb19kbFJCVHVyeV84a2JHWFFXVDYzZF9xZGplNnBKLXJ1WGlKMFBGY19iSFFhRi1kWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbXBhcGZNemRjQi0tWXVGUzZ5NHdCLTJ3Mmp3d3xBQ3Jtc0tsaUxQdUx6cWVNbGNpYkYxamEtRDZId1RLMjcxbWowU2Zydm5QbDg2bXNoS3A2cW5JNUZHUUhpdFdXOVZEb3B5cWNXZFZZai1ZcldnRzRqMDQ4SUdKcEptV1h0eFpSQjEtQTdmdE9aeGdYRUdld216MA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbV9CU0JqMzFTUERWd0RsVUg5bjJkcTBxbkc1QXxBQ3Jtc0tsVWVvaGM3WFBBZUJsSlRESk1ldDdpTFRnQmdKYkhFY0t5eHI4eFBIME9feXdObjV0ZzNPOTBCMmNaUG9HelQ4S1JneUpReXR2OEVMTkluMzRJRElvRjc3TUc4VTBxWFY5T3BEQUVXQmJmZGs1YlhJZw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbWVQWFVOS3dweXhPeW9jR002X3llSmFPYmJLd3xBQ3Jtc0tuVThwYTZLMV9ZSmlZenlzSkpNSUJIdmpMczQxSFBhOFhvRjRScUpWUERSeUh5SmUzbzJmYlUyNXJGTFJKRlVGLVgtN3VKOFZkT0hiMVJDWlZ3Wm5NelFFQ0RycENjeGNuZ3ZiaFFyM1Z3djN6TGQ1NA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:08  &lt;/p&gt;&lt;p&gt;Welcome to create a new tomorrow. I&amp;#39;m your host, Ari grunted. Thank you so much for listening in. Remember to rate review, comment, like, subscribe, all those kinds of things so that we can start conversations and continue this on. Today with me. I have Nelson Tressler. And he is an interesting, interesting person has an amazing history. I&amp;#39;m going to let him kind of tell you a little bit about that. But he&amp;#39;s the author of the unlucky sperm club, and founder and CEO of I got smarter. So just the two names alone tend to reveal themselves a little a little bit, but I&amp;#39;d like you to kind of explain to the audience what it is that made you in the author of the unlucky sperm club and and how you got smarter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 1:02  &lt;/p&gt;&lt;p&gt;Yeah, first of all, thanks for having me on. I really appreciate it. Yeah, I have quite the origin story. So my mom became pregnant with me when she was 15 years old. She was one of 15 children, her father was the local trash collector in a small town. And while she was pregnant with me, her father drove a car into the town square. And there, he spotted two police officers, he stuck a gun out the window and opened fire, killing one of the police officers and critically wounding another. My grandfather was eventually brought to stand trial, he was facing the death penalty. And during his trial, my mother testified to the jury that the reason that her father had shot and killed that police officer was that that police officer had raped her and she was now pregnant with his baby me. And that&amp;#39;s kind of where it started. My grandfather&amp;#39;s first trial ended in a hung jury, because of my mom&amp;#39;s testimony, they took the death penalty off the table. But he was eventually found guilty and served the rest of his life more than 40 years behind bars, pretty much leaving behind, you know, his large family of 15 kids, my you know, including my mom, and now me in a small town to kind of deal with the circumstances of what had happened. You know, my story, you know, continues to get go on it apps, you know, it doesn&amp;#39;t get any easier from there, you know, my mom eventually becomes 21 and starts to go to bars. And there, she finds a peach of a man, who eventually becomes my stepfather come to find out that he&amp;#39;s an alcoholic, that he is physically and emotionally abusive to me and my mom on a daily basis, and having to deal with that situation. And I ended up going and living with my grandmother permanently. And for the first time in my life, you know, I kind of had that stable household. You know, even though you know, I&amp;#39;m living with my grandma, who, you know, some of her 15 children are still living at home. And, you know, my grandma&amp;#39;s a saint, you know, she&amp;#39;s raising five or six other cousins for whatever reasons. But for the first time, I kind of had a stable household to live in, you know, there was no alcohol, there was no abuse. And even though education wasn&amp;#39;t a huge priority, my grandma at least expected that you were going to go to school, probably for her sanity, you know, to get rid of some kids for a few hours in the day. But for that first time I was, I was able to kind of really start to reflect upon my life and what direction it was going. And I remember, you know, one time I was in the seventh grade, and a counselor came from the local university, to talk to us about what we needed to do to get into college, and kind of the bells and whistles went off in my head. And I thought to myself, you know, what, if, if I could be, you know, if I could graduate from college, maybe I could change the direction My life was headed. And, you know, anytime you put those thoughts in your head that you want to do something different or something that is going to be difficult, you know, that voice in the back of your head starts screaming at you all the reasons that you can&amp;#39;t do it. And I remember thinking, well, you&amp;#39;re going to try to be you know, graduated from college, you know, no one in my extended family had ever gone to college. Only two people had ever even graduated from high school from my mom&amp;#39;s family. And here I am, I&amp;#39;m in special ed, I can&amp;#39;t read I can&amp;#39;t write I can&amp;#39;t spell. And I&amp;#39;m talking about going to college. And but, you know, I didn&amp;#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this if I could accomplish this goal, that I really could change the direction of my life and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, four different colleges four years in the Air Force, I finally became that first person in my family to graduate from college.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:22  &lt;/p&gt;&lt;p&gt;Wow, congratulations, this is a it&amp;#39;s a it&amp;#39;s a tremendous story to begin with. What were some of the things that youth feel are different about you and your mindset than some of the other people who have experienced similarly difficult beginnings and, and yet, you know, they&amp;#39;re still in that spot of wanting to have hope they&amp;#39;re still living, right. So they still have at least a smidgen of of hope. And if you&amp;#39;re talking directly to them, they&amp;#39;re in the audience. If you&amp;#39;re direct directing these comments to them specifically, what do you think was the difference maker in in you, that allowed you to gain that kind of shift and change and pivot?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 6:28  &lt;/p&gt;&lt;p&gt;Yeah, well, I think there&amp;#39;s a few things. I mean, the one thing I, I&amp;#39;ve always had that long term perspective, I&amp;#39;ve always looked into the future and really wanted, wanted to kind of realize where I was heading. And I knew the future was coming. And, you know, I also always knew that I was in charge of my ship that that I was the captain of my ship. And, you know, you hear that saying, you can&amp;#39;t control the winds. But you can absolutely control the way that you set your sails. And I think so many people want to assign their problems, and, you know, their heart aches upon other people or other things, or what&amp;#39;s going on in the world. And as soon as you assign your problems to somebody else, or something else, you lose all control. And I think one of the things that has helped me in my life is I&amp;#39;ve taken control for everything. And I&amp;#39;ve absolutely taken control for my own success. And as soon as I&amp;#39;ve done that, then I&amp;#39;m in control. And, you know, there&amp;#39;s, there&amp;#39;s bad things that happen, you know, you know, it hasn&amp;#39;t been a smooth ride. But when you&amp;#39;re in control, you can overcome that stuff that pops up. But as soon as you start blaming it on somebody else, or something else, you give away that control.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:52  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, because the premise of the show is kind of the world sucks the systems that we&amp;#39;re living under suck. We&amp;#39;ve created these systems, I my saying is we made this shit up, and we can make it up better. And how do we then activate our visions for a better world. And it sounds to me like, the number one thing that you&amp;#39;ve done is taken personal responsibility for the world around you. And instead of assigning the responsibility to the world around you, to heal or fix you, and that&amp;#39;s a really interesting perspective, because it takes away that ability to be a victim. And it gives you the ability to be a victor. But what do you say to the people who really like being a victim? And and really, you know, like, that&amp;#39;s where they&amp;#39;re getting their juice, and they don&amp;#39;t see that they can get the juice from the other from that Victor versus victim?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 8:57  &lt;/p&gt;&lt;p&gt;Yeah, I mean, you touched on my book, and the subtitle to that is you&amp;#39;re not a victim of your circumstances, you&amp;#39;re a product of your choices. That&amp;#39;s what I would say is, and you talk about, you talk about changing the world or the world around us. But you know, what, if you focus on your own world, and changing your own world, you don&amp;#39;t need to change everything else that&amp;#39;s out there affecting everything else. I mean, I can only control the things that I can control. And I think a lot of times is people want to change, you know, they want to change try to stop the waves of the ocean. But you know, what, what they really need to focus on is changing themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:39  &lt;/p&gt;&lt;p&gt;Let&amp;#39;s go get into some, some techniques, some some of the minutiae of what you talked about in your book because I don&amp;#39;t like to just kind of throw out the phrases and throw out the theories and the concepts I like to give the audience things that they can do and actionable things that They can do. And I&amp;#39;m gonna, I&amp;#39;m gonna use me as an example. So that I&amp;#39;m going to let you kind of refer back to this particular thing. So, my entire life, there&amp;#39;s been parts of me that have felt like I&amp;#39;m a burden. Right? So as I did, and, and abused, and you know, growing up, I had medical conditions. So people, you know, my family needed, needed to take care of me a little bit differently than, say, my brother who didn&amp;#39;t have all those issues, right? So he may not have that same feeling of, I&amp;#39;m a burden. And so therefore, I can&amp;#39;t ask for help, therefore, I can&amp;#39;t do this, right. You know, those, there are things that, that were in my life were out of bounds, so to speak, like asking for help, I had to do everything myself, I have, you know, it&amp;#39;s like, those kinds of issues. I know a lot of people have that. But they also have others. So why don&amp;#39;t you just talk to that a little bit, and then how in your book, you kind of, and I don&amp;#39;t normally promote somebody&amp;#39;s book. But I am going to give you the opportunity to explain the techniques, the tips and tricks that are in there that help people get through whatever it is that they&amp;#39;re going through, and hopefully non conceptually, more of, like actionable kinds of thing. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 11:32  &lt;/p&gt;&lt;p&gt;Well, thank you, I mean, that one of the biggest things that ever changed my world and my outlook on life, is the concept of things only have the meaning that you&amp;#39;re willing to give them. And I mean, that hit me like a ton of bricks, is you get to give meaning to everything that happens to you in this world. And when you get to give meaning to everything, why on earth? Would you ever give anything a negative meaning, and I know, I know, I&amp;#39;ve lived through some horrible things and some horrible circumstances in my childhood and in my, you know, adult life. But what I found is when you dig deep enough and hard enough, and like I said before, if you&amp;#39;re really looking for something good, or what I can learn about this, or how can I use this to, you know, get me to where I want to go, you&amp;#39;ll find something, you&amp;#39;ll find something in there, you know, you get to tell your own your own story. So you get to tell yourself what this means to you. And as soon as you start assigning good things to think, you know, you know, supposedly bad things that happened to you, as soon as you start to see the good and those things and give it a positive meaning. That&amp;#39;s when you start to, you know, create good energy from it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:52  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here, Nelson, I really appreciate it. I know the audience has gotten a lot out of this, if not just you know, the success from beginnings that you&amp;#39;ve created in your life, and the fact that you&amp;#39;ve turned it into a purpose to help other people do the same thing. That&amp;#39;s just, it&amp;#39;s an amazing thing. How can people get ahold of you? Where can they find you? And I do want to promote your book and your your app? So why don&amp;#39;t you tell them what that is? Just a little bit about it? And how they can find it. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 13:29  &lt;/p&gt;&lt;p&gt;sure, yeah, thank you. Um, you can go to Nelson Trusler calm, everything is there. My book, The on lucky sperm club, you&amp;#39;re not a victim of your circumstances. But a product of your choices is available everywhere books are sold, Amazon&amp;#39;s probably the easiest place to get it. And then the app is called the I got smarter app. And it is on all the app sites. And you can download it. And right now we&amp;#39;re giving away 30 free days. So that you can try it out and make sure it&amp;#39;s for you. And then it&amp;#39;s only you know, 999 thereafter. I mean, there&amp;#39;s no excuses. If you want to change your life and you want help doing it and a plan to do it. That app is that&amp;#39;s why I started that app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:11  &lt;/p&gt;&lt;p&gt;Yes. So just give me a little bit more on the app and what its function is so that sure, we&amp;#39;ll go there. They know what they&amp;#39;re going there for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 14:21  &lt;/p&gt;&lt;p&gt;Yeah, so that the app is a goal fulfillment program. It&amp;#39;s everything that I&amp;#39;ve learned over the last 25 years that I&amp;#39;ve you know, been a goal and personal development junkie, but you know, there&amp;#39;s your crystal clear, you do a self assessment to make sure you know what your goals are going to be. And then there&amp;#39;s all the concepts and the theories that I&amp;#39;ve used. I mean, you know, we have a morning ritual to where you&amp;#39;re giving gratitude, you&amp;#39;re grateful for the circumstances you&amp;#39;re in, you&amp;#39;re not satisfied, but you&amp;#39;re grateful and you&amp;#39;re learning personal development strategies throughout the app. you review your goals every single day, you know, we only work on three goals at a time and you know, So but you&amp;#39;re designing what you&amp;#39;re going to do that day, and the app automatically populates your task list through this morning ritual. So when you&amp;#39;re finished, that you&amp;#39;ve got a list of the things that you need to do specific to your goal, the most important thing of the day, you know, all those things. So there&amp;#39;s never a day if you do your morning ritual that you don&amp;#39;t know what you need to do to accomplish your goals. And then the app, you know, has an evening ritual where you&amp;#39;re reflecting upon your day, what worked, what didn&amp;#39;t work, you know, what did you learn from it? What were your biggest successes, and like I touched on before, you know, the secret sauce is that opportunity to work with a success partner who&amp;#39;s also trying to achieve their goals, and support and encourage each other through the app real time, so that you actually see your goals through to the end.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:51  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. And I know the audience is going to get a lot from that and from from listening to this episode. So thank you again. This has been another episode of create a new tomorrow I am your host, Ari gron edge and just wanted to remind you about the mastermind program that we&amp;#39;re getting ready to launch if you&amp;#39;re interested in it, you&amp;#39;re more than welcome to message me comment to me, you know, anywhere below the videos that are going to be here or on the podcast pages. And and remember to like, subscribe, read, comment, rate, review, do all those things that you know, helps move this conversation forward because we love having these conversations and helping you guys so that you can create a new tomorrow today. Activate your vision for a better world. And we will see you next time. Thank you so much for being here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Transcribed by https://otter.ai&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 45: Be In Control of Your Life  with Nelson Tessler - Full Episode</itunes:title>
                <title>EP 45: Be In Control of Your Life  with Nelson Tessler - Full Episode</title>

                <itunes:episode>45</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.  Welcome to create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for listening in. Remember to rate review, COMMENT, LIKE subscribe, all those kinds of things so that we can start conversations and continue this on. Today with me, I have Nelson Tressler, and he is an interesting, interesting person has an amazing history. I&#39;m gonna let him kind of tell you a little bit about that. But he&#39;s the author of the unlucky sperm club, and founder and CEO of I got smarter. So just the two names alone tend to reveal themselves a little a little bit, but I&#39;d like you to kind of explain to the audience what it is that made you in the author of the unlucky sperm club and and how you got smarter.  Nelson tessler  1:59   Yeah, first of all, thanks for having me on. I really appreciate it. Yeah, I have quite the origin story. So my mom became pregnant with me when she was 15 years old. She was one of 15 children, her father was the local trash collector in a small town. And while she was pregnant with me, her father drove a car into the town square. And there, he spotted two police officers, he stuck a gun out the window and open fire, killing one of the police officers and critically wounding another. My grandfather was eventually brought to stand trial, he was facing the death penalty. And during his trial, my mother testified to the jury that the reason that her father had shot and killed that police officer was that that police officer had raped her and she was now pregnant with his baby me. And that&#39;s kind of where it started. My grandfather&#39;s first trial ended in a hung jury, because of my mom&#39;s testimony, they took the death penalty off the table. But he was eventually found guilty and served the rest of his life more than 40 years behind bars, pretty much leaving behind, you know, his large family of 15 kids, my you know, including my mom, and now me in a small town that kind of deal with the circumstances of what had happened. You know, my story, you know, continues to get go on it apps, you know, it doesn&#39;t get any easier from there. You know, my mom eventually becomes 21 and starts to go to bars. And there she finds a peach of a man who eventually becomes my stepfather come to find out that he&#39;s an alcoholic, that he is physically and emotionally abusive to me and my mom on a daily basis, and having to deal with that situation. Eventually, my mom has four more children. And because of the lifestyle that&#39;s being lived in my home, a lot of the caring for, you know, basic needs for my brother and sister fall upon me. And that has a dramatic effect upon you know, my social life in my schooling life.  I remember looking down at my report card when I was in the fourth grade, excited to see who I&#39;d have for fifth grade and seeing that I had strayed. So my report card and that I&#39;d be repeating the fourth grade. I was placed into special education, you know, I couldn&#39;t read couldn&#39;t write I still can&#39;t spell and eventually, you know, Flash forward. My stepfather was walking home drunk from a bar one night, and there was somebody else driving home drunk from that bar. They ended up hitting and killing him. It was at this time that my mom now has five children. She had dropped out of school in the eighth grade. never worked outside of the home. And as roughest her life has been to this point, losing my stepfather was really, you know, left her with no hope. And it was at this time that she decided that she was going to take her own life. And fortunately, she was not successful. But she was placed in on a psychiatric cold. And at this time, my family got split up among other family members to go live with him, I went to go stay with my grandmother, who is the wife of the man shot and killed the police officer. And it was, my mom eventually recovered and got out of the hospital. But it was at this time that she decided she wasn&#39;t going to be able to care for all of us. And I ended up going and living with my grandmother permanently. And for the first time in my life, you know, I kind of had that stable household, you know, even though you know, I&#39;m living with my grandma, who, you know, some of her 15 children are still living at home. And, you know, my grandma&#39;s a saint, you know, she&#39;s raising five or six other cousins for whatever reasons, but for the first time, I kind of had a stable household to live in, you know, there was no alcohol, there was no abuse. And even though education wasn&#39;t a huge priority, my grandma at least expected that you were going to go to school, probably for her sanity, you know, to get rid of some kids for a few hours in the day. But for that first time I was, I was able to kind of really start to reflect upon my life, and what direction it was going. And I remember, you know, one time I was in the seventh grade, and a counselor came from the local university, to talk to us about what we needed to do to get into college, and kind of the bells and whistles went off in my head. And I thought to myself, you know, what, if, if I could be, you know, if I could graduate from college, maybe I could change the direction My life was headed. And, you know, anytime you put those thoughts in your head, that you want to do something different, or something that is going to be difficult, you know, that voice in the back of your head starts screaming at you all the reasons that you can&#39;t do it. And I remember thinking, well, you&#39;re going to try to be you know, graduate from college, you know, no one in my extended family had ever gone to college, only two people had ever even graduated from high school from my mom&#39;s family. And here I am, I&#39;m in special ed, I can&#39;t read, I can&#39;t write, I can&#39;t spell. And I&#39;m talking about going to college. And but, you know, I didn&#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this, if I could accomplish this goal, that I really could change the direction of my life, and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, four different colleges four years in the Air Force, I finally became that first person in my family to graduate from college.  Ari Gronich  8:03   Wow, congratulations. This is a it&#39;s a it&#39;s a tremendous story to begin with. What were some of the things that youth feel are different about you and your mindset than some of the other people who have experienced similarly difficult beginnings and, and yet, you know, they&#39;re still in that spot of wanting to have hope they&#39;re still living, right. So they still have at least a smidgen of of hope. And if you&#39;re talking directly to them, they&#39;re in the audience. If you&#39;re direct directing these comments to them specifically, what do you think was the difference maker in in you, that allowed you to gain that kind of shift and change and pivot?  Nelson tessler  9:09   Yeah. Well, I think there&#39;s a few things. I mean, the one thing I I&#39;ve always had that long term perspective, I&#39;ve always looked into the future and really wanted, wanted to kind of realize where I was heading. And I knew the future was coming. And, you know, I also always knew that I was in charge of my ship that that I was the captain of my ship. And, you know, you hear that saying, you can&#39;t control the winds. But you can absolutely control the way that you set your sails. And I think so many people want to assign their problems and, you know, their heart aches upon other people or other things or what&#39;s going on in the world. And as soon as you assign your problems to somebody else or something else, you lose all control and I think one of the things that has helped me in my life is I&#39;ve taken control for everything. And I&#39;ve absolutely taken control for my own success. And as soon as I&#39;ve done that, then I&#39;m in control. And, you know, there&#39;s, there&#39;s bad things that happen, you know, you know, it hasn&#39;t been a smooth ride. But when you&#39;re in control, you can overcome that stuff that pops up. But as soon as you start blaming it on somebody else, or something else, you give away that control. And now the only way that things get better is if they change or the economy changes, or whatever, you&#39;ve given control to changes, and then you&#39;re helpless, just sitting there hoping that somebody is going to change it for you.  Ari Gronich  10:47   Yeah, you know, it&#39;s interesting, because the premise of the show is kind of the world sucks the systems that we&#39;re living under suck. We&#39;ve created these systems, I my saying is we made this shit up, and we can make it up better. And how do we then activate our visions for a better world. And it sounds to me like, the number one thing that you&#39;ve done is taken personal responsibility for the world around you. And instead of assigning the responsibility to the world around you, to heal or fix you, and that&#39;s a really interesting perspective, because it takes away that ability to be a victim. And it gives you the ability to be a victor. But what do you say to the people who really like being a victim? And and really, you know, like, that&#39;s where they&#39;re getting their juice, and they don&#39;t see that they can get the juice from the other from that Victor versus victim?  Nelson tessler  11:52   Yeah, I mean, you touched on my book, and the subtitle to that is, you&#39;re not a victim of your circumstances, you&#39;re a product of your choices. That&#39;s what I would say is, and you talk about, you talk about changing the world or the world around us. But you know, what, if you focus on your own world, and changing your own world, you don&#39;t need to change everything else that&#39;s out there affecting everything else. I mean, I can only control the things that I can control. And I think a lot of times is people want to change, you know, they want to change, try to stop the waves of the ocean. But you know, what, what they really need to focus on is changing themselves. And when you start to really focus on yourself and changing your world, that&#39;s when the world will change. Because the only thing that you&#39;re in control of is you, you can&#39;t control these other things. And as soon as you start changing your world, and start changing your mindset, and changing your attitude, that&#39;s when the world starts to change for you. Because we all live in the same world. But we all don&#39;t look at the world the same way. And if we&#39;re, you know, we&#39;re going to find what we&#39;re looking for, you know, if we&#39;re looking for everything that&#39;s wrong in the world, or everything that&#39;s wrong with the people around us, guess what you&#39;re gonna find it. But if you&#39;re looking for everything that&#39;s good in the world, and the good things about the people that you surround yourself with, you&#39;ll find that as well.  Ari Gronich  13:24   Awesome. So let&#39;s go get into some, some techniques, some some of the minutiae of what you talk about in your book, because I don&#39;t like to just kind of throw out the phrases and throw out the theories and the concepts I like to give the audience things that they can do, and actionable things that they can do. And I&#39;m going to, I&#39;m going to use me as an example. So that I&#39;m going to let you kind of refer back to this particular thing. So my entire life, there&#39;s been parts of me that have felt like I&#39;m a burden. Right? So as I did, and, and abused, and you know, growing up, I had medical conditions. So Pete, you know, my family needed, needed to take care of me a little bit differently than, say, my brother who didn&#39;t have all those issues, right? So he may not have that same feeling of, I&#39;m a burden. And so therefore, I can&#39;t ask for help. Therefore, I can&#39;t do this, right. You know, those, there are things that that were in my life were out of bounds, so to speak, like asking for help. I had to do everything myself. I have, you know, it&#39;s like those kinds of issues. I know a lot of people have that, but they also have others. So why don&#39;t you just talk to that a little bit and then how in your book you kind of and I don&#39;t normally promote somebody&#39;s book, but I am going to give you the opportunity to explain the techniques, the tips and tricks that are in there that help people get through whatever it is that they&#39;re going through, and hopefully non conceptually more of like actionable kinds of things. Yeah.  Nelson tessler  15:19   Well, thank you, I mean, that one of the biggest things that ever changed my world and my outlook on life, is the concept of things only have the meaning that you&#39;re willing to give them. And I mean, that hit me like a ton of bricks, is you get to give meaning to everything that happens to you in this world. And when you get to give meaning to everything, why on earth? Would you ever give anything a negative meaning, and I know, I know, I&#39;ve lived through some horrible things and some horrible circumstances in my childhood and in my, you know, adult life. But what I found is when you dig deep enough and hard enough, and like I said before, if you&#39;re really looking for something good, or what I can learn about this, or how can I use this to, you know, get me to where I want to go, you&#39;ll find something, you&#39;ll find something in there, you know, you get to tell your own your own story. So you get to tell yourself what this means to you. And as soon as you start assigning good things to think, you know, you know, supposedly bad things that happen to you, as soon as you start to see the good and those things and give it a positive meaning. That&#39;s when you start to, you know, create, get energy from it. And, you know, I told you guys my origin story, and that used to drain me that used to weaken me, I ran, I literally ran across the country to get away from everything that that story represented to me. And for the last, you know, 1718 years, nobody knew about that story, except my wife, my kids didn&#39;t know about it, my friends didn&#39;t know about it, my coat, nobody, because I was running from it. But then I decided, you know, what, that happened to me for a reason. You know, all those things happened to me for a reason. And then I started to say, you know, what, what if I could share that story, what if people could would hear this story and get inspiration and motivation to take control their own lives, and all of a sudden, I gave those circumstances in my life a positive meaning. And now, you know, instead of it draining Me and Me hiding from it, now it strengthens me and I and I am get fired up whenever I talk about this story. Because I know that there are people out there who are going to hear my story. And they&#39;re going to realize that you know, they are not, you know, a victim of circumstances, they&#39;re a product of the choices, and all they have to do is start taking control of it, start giving these negative things, a positive meaning in their lives. And it will make all the difference to them. It sounds  Ari Gronich  18:05   like like, from pain to purpose is you know, a distill it of what you just said, right? You take the pain and you turn it into a purpose. So in my life, you know, I do a lot of work with athletes who are injured with emotional release work with I&#39;ve worked a lot with vets and PTSD, because of the experiences that I had growing up. So I turned my pain into purpose. And that allows me to and it may be a slow, maybe a slow healing, but it allows me to heal me as I turn that purpose on to other people. And, and it&#39;s kind of interesting that that you&#39;ve stated that, you know, I feel like everybody needs to turn their pain into a purpose and then act on it. So that&#39;s the next step is now that they have that purpose now that that pain is rewired in their head. Have this happened for me and not to me, then lovely. Yeah.  Nelson tessler  19:17   Yeah. No, and I mean, the one thing that you think a pain, you think, well pains there, it can be there to help us right. If you get too close to a fire or, you know, something that pain, you know, lets you know, Hey, get back. And again, it&#39;s it&#39;s the meaning that you&#39;re willing to give it and it&#39;s not that the pains not there. It&#39;s that you&#39;re giving it a different meaning you&#39;re giving it a positive spin, you&#39;re giving it you know, a meaning to where it&#39;s going to motivate you to help others who are maybe going through that and look at it a little bit differently. It doesn&#39;t take it away. It doesn&#39;t take away all the bad things that have happened to you. It It&#39;s just, you know, I love that you said, you know, this isn&#39;t happening to you, it&#39;s happening for you. And when you start to look at things that way is like, Why is this here? Why is this here? What is it here to show me teach me, help me strengthen me, when you start to look at it that way, then you gain energy from it you gained, you know, a way to bring it into your life and really, you know, propel your success as opposed to, you know, shackling you to, you know, a bad situation that, you know, is going to kind of keep you tethered, where you are right now.  Ari Gronich  20:39   Yeah, you know, it&#39;s funny, Jim Rohn I like to kind of quote Jim Rohn a bit and Buckminster Fuller was the inspiration for the book a new tomorrow. And you know, Bucky already,  Nelson tessler  20:51   I think you&#39;ve froze, can you hear me?  Ari Gronich  20:53   I can hear you. Yeah, I can hear you.  Nelson tessler  20:56   Okay, great.  Ari Gronich  20:57   We can always pause because the editor can, you know, take out stuff. So. Okay, so, editor, take out the blanks in the phrasings. What was I saying?  Nelson tessler  21:13   Jim Rohn,  Ari Gronich  21:14   Jim Rohn, Jim Rohn, Buckminster Fuller. So Bucky, who was one of the inspirations for the book, a new tomorrow, found himself in his late 20s, at the edge of the Detroit Lake, I guess, and Michigan, and he was about to walk in and kill himself. And something said to him while he was knee deep in water, no, not the right thing to do. And he ended up turning that pain into a purpose. He became one of the greatest thought leaders of the last century, created the geodesic dome, I mean, just he contributed a massive amount to society. And as I was saying, Jim Rohn, who says things like, you can&#39;t change the wind, don&#39;t change the rain, don&#39;t change the sunshine. Yep. And you learn to change yourself. Everything gets better. And this is obviously a paraphrase of what Jim Rohn says, but the other part of what what he talks about is that kind of mentality is, he&#39;ll say, in the first five years of my career, I was penniless and broke and working really hard. And the next five years ago, five years, I became a millionaire. And he says, do that, you know, he asks kind of satirically, do the next five years have to be like the previous five years, no, because we are humans, and we can change the course of our lives forever by making different decisions. And he says the number one thing that he did is worked on himself, and not his business, he worked on himself. And that is what made the difference in his business and in his entire life to where he could become this very sought after consultant, speaker and so on. So it sounds kind of like similar to what you&#39;re saying. So Well, yeah,  Nelson tessler  23:31   I love Jim Rohn. Yeah, go ahead. I&#39;m sorry.  Ari Gronich  23:34   Let&#39;s get back into that somebody wants to change themselves. Where would you say that they should start?  Nelson tessler  23:42   Right where they&#39;re at. I mean, that&#39;s where we all have to start. And I think a lot of people want to be in a certain situation, or wait for a certain time. You know, wait next week, next month, next year, whatever. But start right where you&#39;re at. You know, that one of my other favorite quotes is, we don&#39;t necessarily have a knowledge problem, we know what we need to do, we have an execution problem, we just don&#39;t do what we know we need to do when we need to do it. And, you know, start where you&#39;re at. And, you know, you know what, that one thing that you can do, no matter how small it is, just do it. And it&#39;s kind of like walking through a thick cloud of fog, you really can&#39;t see too far ahead of you until you take one step. And then all of a sudden, you can see one more step in front of you. And we can&#39;t let that wall of fog stop us because we we don&#39;t see what&#39;s beyond it. What when you will see beyond it is as you continue to take those small steps. And you start to see a little further and a little further and a little further. So start exactly where you&#39;re at. And you know, again, you don&#39;t have a knowledge problem. You have an execution problem. You&#39;re just not following through with what you need to know. If you if you really do feel like you have a knowledge problem, go to Google, and you&#39;ll have a billion results in less than a second. Pick one of those things and just start working on it now.  Ari Gronich  25:12   Yeah, so you know that we I call it Dr. Google these days, because that&#39;s how people are finding out about medicine. Yeah. You know, if I, if I were to get a billion results, asking, you know, how do I change my life today? What would be some specific phrases that you might want to use to narrow down the search? Because people are going to get a billion responses with a billion different ideas? Yeah. And so I, you know, the suggestion that I have, and I would ask you this is, what do we choose? I&#39;m overwhelmed. There&#39;s too many choices.  Nelson tessler  25:54   Yeah. Well, I mean, you touched on it. And, and I use a lot of Jim roans, theories and thoughts. I&#39;ve loved him for 20 years. So you&#39;ll see a lot of that stuff and my stuff. But working on yourself is absolutely the place to start. I mean, Jim Rohn is exactly right. I mean, if, if you want something better, you need to become better. And I&#39;ve, I&#39;ve used goals in every area of my life. I mean, I became obsessed after you know, graduating from college, I became obsessed with goals and personal development, and really thinking about, you know, the version of myself that I had been, and then act, actually realizing that, you know, this version of me is not necessarily the version of me, that needs to continue, that I could get better that I could figure out things in. And as I worked on myself, you know, all of a sudden, the things that you want, actually start to come to you because you&#39;re becoming that person that can realize those goals. So where I would tell people to start is get crystal clear on what you want, like, know exactly what you want in your life, know, know what that is, and then be crystal clear on what it&#39;s going to take to achieve it. And then pick small steps and start working on it every single day. And there&#39;s, you&#39;re going to struggle, you&#39;re going to fall down, you&#39;re going to forget about it for a day or a week, or maybe even a month, but then get back up and keep going. Because time is our most precious resource. I mean, there&#39;s nothing we can ever do to get a second of it back. So I mean, I try to live my life where I don&#39;t waste any time. And I give time that reverence that it is I mean, without it, there&#39;s nothing we can do. So use it. It&#39;s, you know, times the great equalizer to everybody gets the same 24 hours in a day. It&#39;s it depends on what you&#39;re willing to do with it. That&#39;s gonna make or you know, make your life the way that your life ends up being.  Ari Gronich  27:59   Yeah, absolutely. I&#39;m going to pause for a second. So hold on one second, I&#39;m just going to pause the recording, please at my door. All right. So I wanted to start somewhere, you. I think that from what you said, start with the goal, I want to take it a step back. And my suggestion is to start where you&#39;re at meaning to write down every single thing that you feel good, bad, ugly, about yourself about where you&#39;re at, and get really clear, crystal clear, like you said, on where you are, and in place where you want to go, and what is stopping you in the middle, right? So where&#39;s the barrier between where you want to be and where you are now. But I feel like if if people start just with the goal, then they may not get to the things that are stopping them. Because they&#39;re there, they&#39;re not going to identify those things. So that would be the only caveat I would say to what you were you were talking about is that you might want to start with just writing a list. Here&#39;s where I&#39;m at, here&#39;s my history, and get it down on paper. Because it&#39;s going to be your origin story, kind of like you have for when you are in a completely different space. So it&#39;s going to be the thing that inspires you. It&#39;s going to be the thing that moves you forward. It&#39;s going to be the thing that is going to allow others to really connect with you as you&#39;re moving towards those goals.  Nelson tessler  29:52   Yeah, and I couldn&#39;t agree with you more. I mean, you know, not to promote my program, but I got smarter. The Oh, and I got smarter, you know, stands for the obstacles that you&#39;re going to run into. And we all kind of know what, where our struggles are and, and what&#39;s going to happen that could kind of knock us off, you know, reaching our goals. So it&#39;s so important to kind of write out those obstacles before you come to them. So that when you do come to them, you know, exactly, oh, here&#39;s this obstacle, you know, I knew this was going to happen. And here&#39;s what I said I was going to do when it popped up. And now you don&#39;t have to kind of rethink it, or, you know, be shocked that all of a sudden, this popped up, but you know, it&#39;s like watching that horror movie, you know, for the first time, it&#39;s gonna, you know, somebody pops out and scares you, you know, it&#39;s gonna scare you and kind of knock you off your game. But if you&#39;ve watched that movie five times, and you know, this is the scene that&#39;s gonna pop up and scare you, you&#39;re, it&#39;s not going to affect you the same way. It&#39;s the same thought process is, I know, this obstacle is going to come You know, whatever it is, and, and here&#39;s how I&#39;m going to overcome it when it does come.  Ari Gronich  31:03   Yeah, the other thing that that I, I would just kind of just popped in my head, as you&#39;re, as you&#39;re saying, that is journaling on a regular basis, and saying to yourself writing in here, I had this reaction to this person&#39;s doing this thing, or this thing&#39;s doing this thing. And this was the reaction and then try to trace back to where you first had that reaction, or why you might have had that reaction, because that would at least give you a little more clarity on where it is that you&#39;re, you&#39;re tending to be in reaction versus response, and, you know, and so on, but that was just something that like said, It popped up when you were as you were saying that, but try to write down. Here&#39;s what happened as a fact, like, my car&#39;s tire got got a nail in it, for instance. Yeah, I reacted, like why me? This is always happening to me. And then what is it that caused that reaction in you instead of Hey, I Oh, I needed a new tire. I mean, this is perfect opportunity. Right? You can see it those different ways.  Nelson tessler  32:19   Yeah. I mean, the gold program, you know, that that I&#39;ve touched on, it has that journal every night, your your journaling, and every night you&#39;re having, you know, our evening ritual is reflecting upon what happened in the day. And, you know, what went well, what didn&#39;t go well, and how you reacted, I mean, it&#39;s all about being very mindful of what&#39;s going on in your life. And that way, when you&#39;re mindful when, when you know what&#39;s going on, when you know what&#39;s happened, when you know what you you know how you reacted to it, then you can take steps to really react in a way that&#39;s going to fulfill your goals, as opposed to, if you&#39;re just kind of going through life without purpose, and without really reflecting upon what&#39;s going on, all of a sudden, you wake up, and it&#39;s 10 years later, and you&#39;re like, crap, you know, I thought I would be so much further ahead, I thought I would be here, I thought I would be there. Because, you know, you weren&#39;t, you weren&#39;t really living life with purpose, you weren&#39;t reflecting upon your life each day and realizing that, you know, things are happening to me, and I have control of them.  Ari Gronich  33:28   Right. So, you know, listening to you and like, think about for the audience, think about a boat that is floating out to sea, and it has no one at the helm. So the rudder is just kind of moving you every which way with the waves, right? And then imagine that you have the GPS and you have it set to course. You still have to set and reset and assess, are you on course, but at least you have a trajectory of where you&#39;re going to go. I think that the like planes are almost like 80% off course for their entire flight. But because they have that trajectory of this is where I&#39;m going. They always know how to get back on course. And if you don&#39;t have that trajectory, there&#39;s no course so you can arrive at an undesigned destination. This is another Jim Rohn or a well designed destination. And the idea is that we&#39;re going to arrive at well designed destinations because that&#39;s what we plug into our GPS.  Nelson tessler  34:42   Yeah, I mean, that&#39;s a great analogy. I mean, you can just kind of be thrown from wave to wave you know, as you live your life or you can have that crystal clear destination that you want to reach. And just like you said, I mean with an airplane, you might fall A course or things might not go the way that you want them to. And it&#39;s, you know, if you want to get to a certain area in your life, you&#39;re going to have to make course corrections. And that&#39;s the great thing when you have concrete goals is that you can make those course corrections. But if you don&#39;t know where you&#39;re going, if you don&#39;t know what your goals are, it&#39;s impossible to make a course correction, when you don&#39;t know where you&#39;re going. And that&#39;s what goals do for you is they give you that destination. This is where I want to be this is when I want to be there. This is why I want to be there. And now all of a sudden, as the world tosses, you, and you have those ebbs and flows in your life, you can make those course corrections, whether there&#39;s very small ones, or they&#39;re big ones, but you&#39;re going to end up there, no matter how much you were off course, on your journey, you&#39;re eventually going to make it there if you don&#39;t quit. Right, so  Ari Gronich  35:54   let me ask you this. You mentioned in your history, four years of Air Force, so I just want to know how that influenced this kind of part of your thinking. And, and what you what you are, the benefits of your experience in the airforce gave you towards making this, you know, next journey in your life?  Nelson tessler  36:19   Yeah, I mean, the Air Force checked a lot of boxes for me. I mean, the reason that I joined the Air Force was I, you know, I went to I went away to college, to I played football. And but I couldn&#39;t afford to go back, you know, I got a couple bills in the mail and wasn&#39;t able to, to pay them. And, you know, I knew what I wanted, I wanted a college degree. And so I had to figure out a way to pay for it. And the Air Force was kind of that way the GI Bill. But the Air Force also checked the box that got me out of that small town that I was in to where I had so much baggage and represented, you know, so much stuff that I had to overcome. So when I joined the Air Force, I figured out how to get money for school, and then it got me away from that town. And all of a sudden, what I realized is I could be anybody that I wanted to be because there was no more, you know, that kid, you know, who was involved in all that stuff, I literally could be come Nelson, nobody, I could become whoever I wanted to be. So there was that. And then, you know, the Air Force taught me so many things. I mean, it taught you discipline, it taught you responsibility, you know, it opened your eyes to contrast, like a whole big world out there, you know, I was over in Saudi Arabia, and got to see how those cultures lived in over in Turkey and see how that culture live. So the Air Force was, you know, definitely a great decision for me, and definitely changed the direction of my life and gave me a lot of tools and knowledge that, you know, I eventually ended up using and continue to use to this day.  Ari Gronich  38:00   So when you were overseas and experiencing these different cultures, especially in kind of war torn countries, what was your experience of, of the people there and how they dealt with the the kind of stresses of life that that war? And obviously, there&#39;s a little more control from the society? You know, yeah, that kind of thing.  Nelson tessler  38:31   Yeah, I mean, it was eye opening, because, you know, I&#39;m this, you know, I&#39;m this young guy from a small little town, and haven&#39;t been exposed to a lot of stuff. And then you go over to Saudi Arabia, and you see, you know, the way that women have to dress and act and, you know, I remember being in a convenience store and walking down an aisle and, you know, there were these women in their black robes, you know, with only the slit in their eyes showing and, and as soon as I walked into that aisle, they literally ran for me, and you know, come to find out that they they can be nowhere near another man or let alone a US servicemen. So, you know, that that was eye opening to me, you know, the different ways that you know, people were treated. And, you know, when I went to Turkey, you know, a lot of poverty in Turkey. And, you know, I would see young boys, you know, literally 567 years old, who were orphans, you know, out there begging on the street for survival to get food to, to eat another day. And believe me, I mean, that was a slap in the face, you know, because I was probably still in a little bit of victim mode and thinking about my childhood and what I had to deal with and, you know, to see these guys, it kind of put me in my place and you always realize that no matter what situation you&#39;re in, there is always somebody praying to be in your exact situation. Because as bad as you know, as bad as our situation is so kind of having that mindset. So, yeah, I learned all that stuff. And I think the biggest thing was contrast. You know, it gave me that contrast of the life that I was living, to the things that were out there, in contrast, can help you in so many different ways. I mean, it can help you to show you that there&#39;s a lot worse things out there. But it also can show you that there&#39;s a lot better things out there that maybe you can strive to, to realize those things. So contrast is a great thing in your life.  Ari Gronich  40:35   It&#39;s awesome. That&#39;s awesome. What What kinds of things do you suggest nowadays, like that you might have not suggested 10 years ago that you&#39;ve learned in the last 10 years about yourself and about how to do what you&#39;re what you&#39;re doing, which is changing the world. So how can you take that focus of I&#39;ve been here, I&#39;m now here, and I&#39;m going there. And make it concrete? For people?  Nelson tessler  41:11   Yeah, I mean, that I think the biggest thing is to do it. I mean, you know, we talked a little bit about being clear on what your vision is, I mean, you can&#39;t really reach a destination, if you&#39;re not clear where you want to go. So that&#39;s, that&#39;s the first step is to sit down and really figure out what you want to do with your life, what direction you want your life to go, and make that crystal clear. And then figure out why you want that and make sure that it&#39;s a strong why. And then, you know, setting out and just starting, I mean, there&#39;s so many people that want to wait until all the traffic lights are green before they start on their journey. And that never happens. I mean, you know, it&#39;s kind of a paralysis by analysis, if you&#39;ve ever heard that where people, you know, they sit there and they want to make sure that all the T&#39;s are crossed, and the i&#39;s are dotted. And you know, I&#39;m in the exact right situation to start this. Don&#39;t do it. You know what, take that first step, you know where you want to go, you know why you want to go there, take that first step and start don&#39;t wait. Because there are so many people that are just sitting back waiting for that perfect situation, to start doing what they want to do. And I just wrote about this today. I mean, today is pretend you are a time traveler day. And, you know, one of the things that that I kind of thought of when I saw that was Somebody once told me the definition of Hell is when the person that you could have became, in this life meets the person that you did become. And that&#39;s the definition of hell. And I think we&#39;re all going to end up there one day, we&#39;re all going to end up at the end of our lives, and we&#39;re going to look back, and you know, we all hear it. You know, your so many people are there, they don&#39;t have regrets over what they did. They have regrets over what they didn&#39;t do. And you know, we&#39;re all going to have a life with some regrets. But, you know, try not to have that regret that you are afraid to go after your goals and your dreams.  Ari Gronich  43:23   Yeah, so let&#39;s see. Ready, fire. Aim, Aim. Fire ready?  Nelson tessler  43:27   That&#39;s my motto right there, baby. Ready?  Ari Gronich  43:32   Which one? Is it? Fire aim? Ready?  Nelson tessler  43:34   It&#39;s ready fire aim.  Ari Gronich  43:36   Okay. So, you know, some people will say the opposite, which is fire, aim ready, or Aim Fire ready, at least so that you&#39;re getting at least the action moving and then you can get ready for what you just did. But yeah, you know, it&#39;s, it&#39;s, it&#39;s an interesting way of looking at it. Because if you&#39;re a perfectionist, you&#39;re going to ready, but you&#39;re going to ready and you&#39;re never going to fire and you&#39;re never going to aim because you&#39;re still trying to get ready. Yep. If if you&#39;re on that mid range, you might aim and then fire and then get ready. And if you&#39;re on the other side, you&#39;re gonna fire before you do anything aim and ready. And and, you know, the truth is I&#39;ve had friends business, you know, in business that that were that fire, aim ready. And they would always do this spike, right? So because they did massive action, no matter what, they would have a spike of results, and then it would fall and then another spike of results and then it would fall because they at least got something out there. Instead of that analysis paralysis. Instead of That that need for perfection, I know I&#39;m I have that need for perfection a bit in me, I want to make sure that the grammar is correct. And the commas are in the right place and that the words flow properly and all the spelling is proper. And, you know, I had somebody tell me once said, you know, proper spelling has has never made me money.  Nelson tessler  45:25   Thank goodness for that, because I still can&#39;t spell.  Ari Gronich  45:28   That&#39;s what you said at the beginning. And I wanted to latch on to that a little bit. So what what would you consider to be the biggest asset that somebody can can take from the words that you&#39;re using, from the things than the thoughts that you&#39;re saying, if somebody was listening to this and going, Okay, I&#39;m kind of getting that I&#39;m understanding what he&#39;s saying. But the execution side, I&#39;m not really sure how to execute the concepts that are in my head. So if that&#39;s the biggest portion, that&#39;s that&#39;s needed to happen to get the results? How do you get somebody from concept to action?  Nelson tessler  46:18   Well, I mean, what one of the things that I use in my program is a success partner, I mean, you might tell yourself, you want to do something, you might tell yourself, I&#39;m going to do this every single day. And you might, but a lot of times, people who keep their goals to themselves, when something pops up, you know, they they fall short. But as soon as you introduce somebody else who knows about that goal, who knows what your dreams are, and what your plans are, now, all of a sudden, there&#39;s somebody else out there that you&#39;ve told, you&#39;re going to do this, and in the back of your mind, you know, you don&#39;t want to let them down, you don&#39;t want them to see that you&#39;re going to fail. And, you know, that&#39;s kind of the secret sauce that I think is, you know, we call them success partners, because they&#39;re not there to hold us accountable. You know, you the only thing that you&#39;re doing it, accountability is you want to be accountable to do the things that you said, you&#39;re gonna do. And that&#39;s what this success partners there for. They&#39;re there to encourage you, to motivate you to know that you&#39;re not in this alone, and you&#39;re there to do the same for them. So you&#39;re both, you know, seeking and striving to achieve your goals. And it&#39;s that support system. And there&#39;s been studies out there that you&#39;re 95% more likely to achieve your goals or to do what you said you were going to do as soon as somebody else knows about them, and you have that kind of success partner in your corner. Okay, so  Ari Gronich  47:47   I&#39;m going to caveat that as well. Because, you know, that&#39;s what I like to do. I&#39;m a little I&#39;m a little bit of a contract contrarian. So there&#39;s a theory that if you put something out that you&#39;re going to have the success be at a percentage higher, because you put the thing out there. And now you have to keep your word because you put it out there. There&#39;s another theory that says that you want to hold back on telling people because then you don&#39;t want to dissipate the energy that is going towards that goal. And then there&#39;s a yet another thing about the crab box, which is if you tell people where you&#39;re going, they&#39;re going to try to hold you down and hold you back, and you&#39;re going to create more obstacles. caveat that I&#39;m putting forth is when you talk to somebody about what it is that you&#39;re doing. You need to make sure that you&#39;re telling the right person and the right people who aren&#39;t who are going to be the supportive people versus the people who are going to kind of be those crabs in the crab box holding you back and telling you all the reasons why not?  Nelson tessler  49:08   Yeah, yeah. And I love that. I love the crab bucket, man. You know, I use that in my book. So, you know, I told with my family, I kind of use that to where I got accepted into college, and I got all kinds of mixed results where oh, you know, you know, or you can&#39;t even spell How the heck are you going to go to college? Or, you know, I guess they&#39;re letting anybody in the college who has a check, they better try cashing your check first. So I got all of that stuff. And, you know, I talked a little bit about why people act that way. But what again, we talked about that what meaning Are you going to give that I mean, you know what, tell me I can&#39;t do something, tell me that I&#39;m not good enough, or I&#39;m going to fail and I&#39;m going to show you that. I&#39;m going to I&#39;m not only going to do it, I&#39;m going to do it much, much better just to show you so what mindset are you bringing when Pete when you have those haters, and, you know, you got to understand what haters are, you know, a lot of times the haters, it has nothing to do with you or what you&#39;re doing it has to do with them and what they&#39;re doing. And when you kind of realize that, then it actually strengthens you, and it gives you fuel to reach your goals. And that&#39;s how I look at it. And as far as the other theories of keeping everything to yourself, you know what I can, I can kind of see how people can think that. I don&#39;t agree with it at all. I mean, I&#39;ve done I&#39;ve done it both ways in my life. And I mean, I&#39;ve set goals, and no one&#39;s known who they are, I&#39;ve written them all down. And no one knows when I when I&#39;ve accomplished them, no one knows if I failed at them. But as soon as I kind of brought a group together, and everybody knew everybody&#39;s goals, and they knew what you were shooting for, all of a sudden, I knew I was going to have to see those people. And I knew they were going to ask me, hey, how&#39;s this going? And how&#39;s that going? And all of a sudden, now I&#39;m just not responsible to myself, I&#39;m responsible to them. And no one wants to no one wants to fail. And when there&#39;s somebody out there, who knows what you&#39;re working at, now, all of a sudden, there&#39;s somebody who, who knows if you&#39;re going to fail or not, and not in a bad way. I mean, these people don&#39;t want to see you fail, because they want you to be successful. And we can talk about surrounding yourself with like minded people and people who have your back and who are there to support you and understand that, you know, there&#39;s more than enough success out there in the universe to go around 100 times. And just because you&#39;re successful, doesn&#39;t mean that takes away from my pie of success. So there&#39;s all those different strategies and techniques and thoughts to think about as well.  Ari Gronich  51:51   Yeah, absolutely. One of one of my, my guests. Bert Oliva is he&#39;s a mindset guy. He&#39;s been around 20 plus years does fire walks and, you know, glass walking and, and all those kinds of things, human human potential expert, and he says, you want to go out and you want to five, find five haters a day? Because if you&#39;re finding five haters, you&#39;re gonna find at least that or more who are supporters? Oh, yeah. Oh, the idea isn&#39;t to avoid the haters, it&#39;s to seek them out. Which is kind of like what I why I like doing the show because it&#39;s a very contrary you know, polarizing show, in some cases, because we believe in nuanced thinking minutiae. Instead of absolutes, of, of extremism, you know, on either side, okay, let&#39;s look at the data. Let&#39;s look at it and, and let&#39;s find out what it is that that we&#39;re trying to accomplish and do it. So it was it was a good reminder, what you were just saying, about finding the haters, because it&#39;s okay to polarize. The only part of that that&#39;s the problem is the, the mindset and what it is that you make that mean, which we are, you know, meaning making machines, human beings are mean, meaning making machines, we can make meaning out of anything. And if you&#39;re somebody who had been built bullied in the past, if you&#39;re somebody who had been, you know, taken advantage of, or whatever, you could have it mean, that you&#39;re not being liked. Or you could have it mean that I&#39;m getting stuff done, that the rest of the population isn&#39;t getting done. And so they may not understand it right now. But in 10 years, they&#39;re gonna be like, why don&#39;t I get on that bandwagon?  Nelson tessler  53:46   Yeah. And, and I love that you brought up haters, I mean, because, you know, when you put yourself out there, like, I had been really close knit, you know, a lot of the businesses that I own people didn&#39;t even know that I own them. You know, I was just that kind of guy. I never wanted to be out there. And then when I published this book, all of a sudden you are out there and the haters came out of the woodwork, you know, people that you knew and family and but you know, and I really started looking at it and what why haters are out there and what they represent. But haters don&#39;t hate on things that aren&#39;t significant. So if you do have haters out there, look at it as Hey, I&#39;m on the right path here because haters aren&#39;t hating people who aren&#39;t successful, who aren&#39;t significant, who aren&#39;t out there doing something that&#39;s changing things because there&#39;s no need for it. And, you know, again, you realize why haters are doing it, you realize it has really little to do about you and much to do about them. But yeah, I mean, it&#39;s not easy to have people out there. But when you look at it that way, again, giving it that meaning is if there&#39;s haters out there, I must be on the right track. I must be doing something that&#39;s going to you know, change that thing. And another analogy that I love is, you know, the guy talked about the Coast Guard swimmers who jumped out of these helicopters to save a boat crash. And typically there&#39;s way more people to be rescued, then they can rescue. And when they jump in the water, he&#39;s like, Do you know who they go and save first, it&#39;s the people who are swimming towards them. It&#39;s not the people who are fighting them. It&#39;s not the people splashing stuff in their face. It&#39;s not, it&#39;s the people who are swimming towards them. And that&#39;s the motto that I took when I put myself out there now is I&#39;m not out there for the haters. I&#39;m not out there for the people who are going to splash water in my face and tell me I&#39;m not doing something right. I&#39;m out there for the people who are swimming towards me and want to hear it and who I connect with. And that&#39;s who I&#39;m going to try to say that&#39;s who I&#39;m going to try to help them, you know, change their lives and help them live better lives.  Ari Gronich  56:01   That&#39;s awesome. That&#39;s awesome. Yeah, you know, we&#39;re getting ready to do a promotion for the show. And it&#39;s a mastermind group that we&#39;re calling the Create a new tomorrow mastermind. And part of the premise of this is a lot of what we&#39;ve been talking about, which is doing your 100, year, 50, year, 25, year, 10 year, five year one year plans. And I know that sounds a lot to some people, but until you know where you&#39;re going, you know, and where you&#39;ve been, you&#39;re never going to be able to accomplish the goals that have set out for you. And we&#39;re doing this a little bit differently. Because we address the health concerns as well as the business concerns as well as the life concerns. It&#39;s kind of an all encompassing, kind of a life mastermind versus just generalized specific to, to business or those kinds of topics. But you know, it&#39;s funny to me, because throughout my life, there&#39;s been things that I have not wanted to put out. And I haven&#39;t wanted to put out because I was afraid that somebody might steal the idea or do something with it that I don&#39;t want it to do, or they might ruin the thought of it, you know, but I learned recently, just through my own processes that I put things out, because nowadays, I don&#39;t care if somebody steals my idea, as long as the idea gets done. And the reason I&#39;m doing this show is because so many of the things that I&#39;m thinking about, I can&#39;t do them all on my own. So if I give the ideas away, they&#39;ll get done, and then I will be calmer because the things that I want to see in the world are going to be happening more. Yeah, I just kind of want to throw that out to the universe into the audience that you want to get started. And who cares? Who gets the credit, frankly, you know,  Nelson tessler  58:11   I mean, you know, Tesla. Sorry, Tesla did the same thing. Didn&#39;t he give away all of his patents? And, you know, it wasn&#39;t about the money it was about, you know, getting that out in there into the world. So I mean, that was like, that was like mind blowing to me.  Ari Gronich  58:27   Yeah, absolutely. I mean, you know, somebody who could literally the the patents and the trademarks. And the those things are the intellectual property of this company and of this person, and yet, what he&#39;s giving them away and open sourcing them and tell and encouraging people to use them in their projects and in what they&#39;re doing. I mean, that alone, you may not like Ilan Musk, you may love him, you may not like Tesla&#39;s you might love Tesla&#39;s who knows what, what your feeling is. But the idea is that what he&#39;s doing is moving the world forward by the actions that he&#39;s taken, which is trusting  Unknown Speaker  59:09   that  Ari Gronich  59:11   the idea is going to get out. And that&#39;s going to make the world better. So who cares? Who owns it and gets credit for it?  Nelson tessler  59:18   Yeah, that&#39;s amazing. Amazing that he was willing to do that.  Ari Gronich  59:21   Yeah, absolutely. And if more companies were to do that, guess what? We&#39;d be able to move this world forward faster, fail forward fast, but move forward fast. And, again, shift the world create a new tomorrow, activate your vision for a better world, but do it now versus later because I think so many people are so stuck on what their obligations and response abilities are, versus what they&#39;re how their ability to respond is and what they&#39;re doing about it, how their execution is, right.  Nelson tessler  59:58   Yeah, absolutely. Yeah, absolutely. I mean, and I think we all have that fear, when we have that great idea, that idea that&#39;s going to change everything that we want to hold on to it. But another thing that I found in my you know, in my life is ideas, you know, aren&#39;t where it&#39;s at, it&#39;s, it&#39;s the execution on it, and you can give somebody the best idea in the world. And chances are, you know, 99% of those people are never going to act on it anyhow. So I would be a little less fearful of somebody stealing your idea. Because, you know, there&#39;s just not that many people out there that are willing to put in the time and the effort, and, you know, to bring it to fruition,  Ari Gronich  1:00:42   right. So just as a recap of that, for the audience, put yourself and your stuff out there, who cares, who gets the credit for it, as long as it&#39;s getting done. So let&#39;s, uh, let&#39;s just finish this up. Because we&#39;ve had a great conversation. And I really appreciate you. So as I do with every episode, three to four actionable tips and tricks that the audience can do to create a new tomorrow today. And while we&#39;ve already given them 100 of them during this, this interview, you know, let&#39;s kind of condense them and give them very specific so that they can take it and do it.  Nelson tessler  1:01:27   Yeah, I mean, the first I&#39;ll go back, you know, things only have the meaning you&#39;re willing to give them I think that concept in and of itself, will change your life quicker than anything else, look for the good and things. And then, you know, my next concept is, you know, be crystal clear on what you want in your life. You know, know exactly what it is know, when you want to have it, know why you want to do it. And then you know that that&#39;s the way that you come up with a plan to actually achieve it. And understand that, you know, we there&#39;s going to be obstacles, there&#39;s going to be struggles in your life, that&#39;s that&#39;s the way life is supposed to be. It&#39;s not supposed to be easy. So understand that those obstacles are going to come. And then don&#39;t, don&#39;t be willing to give up on your dreams and your goals and your hopes and the life that you want to live because of obstacles, get around it. It, you know, they too will pass and just know the circumstances that you&#39;re in right now are not going to be the circumstances that you&#39;re going to be in next week, next month, next year. So you know, if you&#39;re in some rough circumstances, right now know that they too will pass. But at the same time, you know, success is not an event success is a process and it&#39;s never ending. And you were always continuing to work on ourselves and continue to strive to become that best version of yourself that you possibly can. And, you know, you owe it to the world to become the best version of yourself that you possibly can. And to be out there and and give more than you take.  Ari Gronich  1:03:09   Awesome, thank you so much for being here, Nelson, I really appreciate it. I know the audience has gotten a lot out of this, if not just you know, the success from beginnings that you&#39;ve created in your life, and the fact that you&#39;ve turned it into a purpose to help other people do the same thing. That&#39;s just it&#39;s an amazing thing. How can people get ahold of you? Where can they find you? And I do want to promote your book and your your app? So why don&#39;t you tell them what that is? Just a little bit about it? And how they can find it. And  Nelson tessler  1:03:45   sure, yeah, thank you. Um, you can go to Nelson Trusler calm, everything is there. My book, The on lucky sperm club, you&#39;re not a victim of your circumstances. But a product of your choices is available everywhere books are sold, Amazon&#39;s probably the easiest place to get it. And then the app is called the I got smarter app. And it is on all the app sites. And you can download it and right now we&#39;re giving away 30 free days. So that you can try it out and make sure it&#39;s for you. And then it&#39;s only you know, 999 thereafter. I mean, there&#39;s no excuses. If you want to change your life and you want help doing it and a plan to do it. That app is that&#39;s why I started that app.  Ari Gronich  1:04:28   Yes. So just give me a little bit more on the app and what its function is so that sure we&#39;ll go there. They know what they&#39;re going there for.  Nelson tessler  1:04:37   Yeah, so that the app is a goal fulfillment program. It&#39;s everything that I&#39;ve learned over the last 25 years that I&#39;ve you know, been a goal and personal development junkie, but you know, there&#39;s your crystal clear, you do a self assessment to make sure you know what your goals are going to be. And then there&#39;s all the concepts and the theories that I&#39;ve used. I mean, you know, we have a morning ritual To where you&#39;re giving gratitude, you&#39;re grateful for the circumstances you&#39;re in, you&#39;re not satisfied, but you&#39;re grateful. And you&#39;re learning personal development strategies throughout the app, you review your goals every single day, you know, we only work on three goals at a time. And, you know, so but you&#39;re designing what you&#39;re going to do that day, and the app automatically populates your task list through this morning ritual. So when you&#39;re finished, that you&#39;ve got a list of the things that you need to do specific to your goal, the most important thing of the day, you know, all those things. So there&#39;s never a day if you do your morning ritual that you don&#39;t know what you need to do to accomplish your goals. And then the app, you know, has an evening ritual where you&#39;re reflecting upon your day, what worked, what didn&#39;t work, you know, what did you learn from it? What were your biggest successes, and like I touched on before, you know, the secret sauce is that opportunity to work with a success partner who&#39;s also trying to achieve their goals and support and encourage each other through the app real time so that you actually see your goals through to the end.  Ari Gronich  1:06:07   Awesome. Thank you so much for being here. And I know the audience is going to get a lot from that and from from listening to this episode. So thank you again. This has been another episode of create a new tomorrow I am your host are Ari Gronich, and just wanted to remind you about the mastermind program that we&#39;re getting ready to launch if you&#39;re interested in it, you&#39;re more than welcome to message me comment to me, you know anywhere below the videos that are going to be here or on the podcast pages. And, and remember to LIKE subscribe, read, comment, rate, review, do all those things that you know helps move this conversation forward because we love having these conversations and helping you guys so that you can create a new tomorrow today. Activate your vision for a better world. And we will see you next time. Thank you so much for being here. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.  Transcribed by https://otter.ai</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari, Gronich, and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for listening in. Remember to rate review, COMMENT, LIKE subscribe, all those kinds of things so that we can start conversations and continue this on. Today with me, I have Nelson Tressler, and he is an interesting, interesting person has an amazing history. I&#39;m gonna let him kind of tell you a little bit about that. But he&#39;s the author of the unlucky sperm club, and founder and CEO of I got smarter. So just the two names alone tend to reveal themselves a little a little bit, but I&#39;d like you to kind of explain to the audience what it is that made you in the author of the unlucky sperm club and and how you got smarter.</p><p><br></p><p>Nelson tessler 1:59  </p><p>Yeah, first of all, thanks for having me on. I really appreciate it. Yeah, I have quite the origin story. So my mom became pregnant with me when she was 15 years old. She was one of 15 children, her father was the local trash collector in a small town. And while she was pregnant with me, her father drove a car into the town square. And there, he spotted two police officers, he stuck a gun out the window and open fire, killing one of the police officers and critically wounding another. My grandfather was eventually brought to stand trial, he was facing the death penalty. And during his trial, my mother testified to the jury that the reason that her father had shot and killed that police officer was that that police officer had raped her and she was now pregnant with his baby me. And that&#39;s kind of where it started. My grandfather&#39;s first trial ended in a hung jury, because of my mom&#39;s testimony, they took the death penalty off the table. But he was eventually found guilty and served the rest of his life more than 40 years behind bars, pretty much leaving behind, you know, his large family of 15 kids, my you know, including my mom, and now me in a small town that kind of deal with the circumstances of what had happened. You know, my story, you know, continues to get go on it apps, you know, it doesn&#39;t get any easier from there. You know, my mom eventually becomes 21 and starts to go to bars. And there she finds a peach of a man who eventually becomes my stepfather come to find out that he&#39;s an alcoholic, that he is physically and emotionally abusive to me and my mom on a daily basis, and having to deal with that situation. Eventually, my mom has four more children. And because of the lifestyle that&#39;s being lived in my home, a lot of the caring for, you know, basic needs for my brother and sister fall upon me. And that has a dramatic effect upon you know, my social life in my schooling life.</p><p><br></p><p>I remember looking down at my report card when I was in the fourth grade, excited to see who I&#39;d have for fifth grade and seeing that I had strayed. So my report card and that I&#39;d be repeating the fourth grade. I was placed into special education, you know, I couldn&#39;t read couldn&#39;t write I still can&#39;t spell and eventually, you know, Flash forward. My stepfather was walking home drunk from a bar one night, and there was somebody else driving home drunk from that bar. They ended up hitting and killing him. It was at this time that my mom now has five children. She had dropped out of school in the eighth grade. never worked outside of the home. And as roughest her life has been to this point, losing my stepfather was really, you know, left her with no hope. And it was at this time that she decided that she was going to take her own life. And fortunately, she was not successful. But she was placed in on a psychiatric cold. And at this time, my family got split up among other family members to go live with him, I went to go stay with my grandmother, who is the wife of the man shot and killed the police officer. And it was, my mom eventually recovered and got out of the hospital. But it was at this time that she decided she wasn&#39;t going to be able to care for all of us. And I ended up going and living with my grandmother permanently. And for the first time in my life, you know, I kind of had that stable household, you know, even though you know, I&#39;m living with my grandma, who, you know, some of her 15 children are still living at home. And, you know, my grandma&#39;s a saint, you know, she&#39;s raising five or six other cousins for whatever reasons, but for the first time, I kind of had a stable household to live in, you know, there was no alcohol, there was no abuse. And even though education wasn&#39;t a huge priority, my grandma at least expected that you were going to go to school, probably for her sanity, you know, to get rid of some kids for a few hours in the day. But for that first time I was, I was able to kind of really start to reflect upon my life, and what direction it was going. And I remember, you know, one time I was in the seventh grade, and a counselor came from the local university, to talk to us about what we needed to do to get into college, and kind of the bells and whistles went off in my head. And I thought to myself, you know, what, if, if I could be, you know, if I could graduate from college, maybe I could change the direction My life was headed. And, you know, anytime you put those thoughts in your head, that you want to do something different, or something that is going to be difficult, you know, that voice in the back of your head starts screaming at you all the reasons that you can&#39;t do it. And I remember thinking, well, you&#39;re going to try to be you know, graduate from college, you know, no one in my extended family had ever gone to college, only two people had ever even graduated from high school from my mom&#39;s family. And here I am, I&#39;m in special ed, I can&#39;t read, I can&#39;t write, I can&#39;t spell. And I&#39;m talking about going to college. And but, you know, I didn&#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this, if I could accomplish this goal, that I really could change the direction of my life, and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, four different colleges four years in the Air Force, I finally became that first person in my family to graduate from college.</p><p><br></p><p>Ari Gronich 8:03  </p><p>Wow, congratulations. This is a it&#39;s a it&#39;s a tremendous story to begin with. What were some of the things that youth feel are different about you and your mindset than some of the other people who have experienced similarly difficult beginnings and, and yet, you know, they&#39;re still in that spot of wanting to have hope they&#39;re still living, right. So they still have at least a smidgen of of hope. And if you&#39;re talking directly to them, they&#39;re in the audience. If you&#39;re direct directing these comments to them specifically, what do you think was the difference maker in in you, that allowed you to gain that kind of shift and change and pivot?</p><p><br></p><p>Nelson tessler 9:09  </p><p>Yeah. Well, I think there&#39;s a few things. I mean, the one thing I I&#39;ve always had that long term perspective, I&#39;ve always looked into the future and really wanted, wanted to kind of realize where I was heading. And I knew the future was coming. And, you know, I also always knew that I was in charge of my ship that that I was the captain of my ship. And, you know, you hear that saying, you can&#39;t control the winds. But you can absolutely control the way that you set your sails. And I think so many people want to assign their problems and, you know, their heart aches upon other people or other things or what&#39;s going on in the world. And as soon as you assign your problems to somebody else or something else, you lose all control and I think one of the things that has helped me in my life is I&#39;ve taken control for everything. And I&#39;ve absolutely taken control for my own success. And as soon as I&#39;ve done that, then I&#39;m in control. And, you know, there&#39;s, there&#39;s bad things that happen, you know, you know, it hasn&#39;t been a smooth ride. But when you&#39;re in control, you can overcome that stuff that pops up. But as soon as you start blaming it on somebody else, or something else, you give away that control. And now the only way that things get better is if they change or the economy changes, or whatever, you&#39;ve given control to changes, and then you&#39;re helpless, just sitting there hoping that somebody is going to change it for you.</p><p><br></p><p>Ari Gronich 10:47  </p><p>Yeah, you know, it&#39;s interesting, because the premise of the show is kind of the world sucks the systems that we&#39;re living under suck. We&#39;ve created these systems, I my saying is we made this shit up, and we can make it up better. And how do we then activate our visions for a better world. And it sounds to me like, the number one thing that you&#39;ve done is taken personal responsibility for the world around you. And instead of assigning the responsibility to the world around you, to heal or fix you, and that&#39;s a really interesting perspective, because it takes away that ability to be a victim. And it gives you the ability to be a victor. But what do you say to the people who really like being a victim? And and really, you know, like, that&#39;s where they&#39;re getting their juice, and they don&#39;t see that they can get the juice from the other from that Victor versus victim?</p><p><br></p><p>Nelson tessler 11:52  </p><p>Yeah, I mean, you touched on my book, and the subtitle to that is, you&#39;re not a victim of your circumstances, you&#39;re a product of your choices. That&#39;s what I would say is, and you talk about, you talk about changing the world or the world around us. But you know, what, if you focus on your own world, and changing your own world, you don&#39;t need to change everything else that&#39;s out there affecting everything else. I mean, I can only control the things that I can control. And I think a lot of times is people want to change, you know, they want to change, try to stop the waves of the ocean. But you know, what, what they really need to focus on is changing themselves. And when you start to really focus on yourself and changing your world, that&#39;s when the world will change. Because the only thing that you&#39;re in control of is you, you can&#39;t control these other things. And as soon as you start changing your world, and start changing your mindset, and changing your attitude, that&#39;s when the world starts to change for you. Because we all live in the same world. But we all don&#39;t look at the world the same way. And if we&#39;re, you know, we&#39;re going to find what we&#39;re looking for, you know, if we&#39;re looking for everything that&#39;s wrong in the world, or everything that&#39;s wrong with the people around us, guess what you&#39;re gonna find it. But if you&#39;re looking for everything that&#39;s good in the world, and the good things about the people that you surround yourself with, you&#39;ll find that as well.</p><p><br></p><p>Ari Gronich 13:24  </p><p>Awesome. So let&#39;s go get into some, some techniques, some some of the minutiae of what you talk about in your book, because I don&#39;t like to just kind of throw out the phrases and throw out the theories and the concepts I like to give the audience things that they can do, and actionable things that they can do. And I&#39;m going to, I&#39;m going to use me as an example. So that I&#39;m going to let you kind of refer back to this particular thing. So my entire life, there&#39;s been parts of me that have felt like I&#39;m a burden. Right? So as I did, and, and abused, and you know, growing up, I had medical conditions. So Pete, you know, my family needed, needed to take care of me a little bit differently than, say, my brother who didn&#39;t have all those issues, right? So he may not have that same feeling of, I&#39;m a burden. And so therefore, I can&#39;t ask for help. Therefore, I can&#39;t do this, right. You know, those, there are things that that were in my life were out of bounds, so to speak, like asking for help. I had to do everything myself. I have, you know, it&#39;s like those kinds of issues. I know a lot of people have that, but they also have others. So why don&#39;t you just talk to that a little bit and then how in your book you kind of and I don&#39;t normally promote somebody&#39;s book, but I am going to give you the opportunity to explain the techniques, the tips and tricks that are in there that help people get through whatever it is that they&#39;re going through, and hopefully non conceptually more of like actionable kinds of things. Yeah.</p><p><br></p><p>Nelson tessler 15:19  </p><p>Well, thank you, I mean, that one of the biggest things that ever changed my world and my outlook on life, is the concept of things only have the meaning that you&#39;re willing to give them. And I mean, that hit me like a ton of bricks, is you get to give meaning to everything that happens to you in this world. And when you get to give meaning to everything, why on earth? Would you ever give anything a negative meaning, and I know, I know, I&#39;ve lived through some horrible things and some horrible circumstances in my childhood and in my, you know, adult life. But what I found is when you dig deep enough and hard enough, and like I said before, if you&#39;re really looking for something good, or what I can learn about this, or how can I use this to, you know, get me to where I want to go, you&#39;ll find something, you&#39;ll find something in there, you know, you get to tell your own your own story. So you get to tell yourself what this means to you. And as soon as you start assigning good things to think, you know, you know, supposedly bad things that happen to you, as soon as you start to see the good and those things and give it a positive meaning. That&#39;s when you start to, you know, create, get energy from it. And, you know, I told you guys my origin story, and that used to drain me that used to weaken me, I ran, I literally ran across the country to get away from everything that that story represented to me. And for the last, you know, 1718 years, nobody knew about that story, except my wife, my kids didn&#39;t know about it, my friends didn&#39;t know about it, my coat, nobody, because I was running from it. But then I decided, you know, what, that happened to me for a reason. You know, all those things happened to me for a reason. And then I started to say, you know, what, what if I could share that story, what if people could would hear this story and get inspiration and motivation to take control their own lives, and all of a sudden, I gave those circumstances in my life a positive meaning. And now, you know, instead of it draining Me and Me hiding from it, now it strengthens me and I and I am get fired up whenever I talk about this story. Because I know that there are people out there who are going to hear my story. And they&#39;re going to realize that you know, they are not, you know, a victim of circumstances, they&#39;re a product of the choices, and all they have to do is start taking control of it, start giving these negative things, a positive meaning in their lives. And it will make all the difference to them. It sounds</p><p><br></p><p>Ari Gronich 18:05  </p><p>like like, from pain to purpose is you know, a distill it of what you just said, right? You take the pain and you turn it into a purpose. So in my life, you know, I do a lot of work with athletes who are injured with emotional release work with I&#39;ve worked a lot with vets and PTSD, because of the experiences that I had growing up. So I turned my pain into purpose. And that allows me to and it may be a slow, maybe a slow healing, but it allows me to heal me as I turn that purpose on to other people. And, and it&#39;s kind of interesting that that you&#39;ve stated that, you know, I feel like everybody needs to turn their pain into a purpose and then act on it. So that&#39;s the next step is now that they have that purpose now that that pain is rewired in their head. Have this happened for me and not to me, then lovely. Yeah.</p><p><br></p><p>Nelson tessler 19:17  </p><p>Yeah. No, and I mean, the one thing that you think a pain, you think, well pains there, it can be there to help us right. If you get too close to a fire or, you know, something that pain, you know, lets you know, Hey, get back. And again, it&#39;s it&#39;s the meaning that you&#39;re willing to give it and it&#39;s not that the pains not there. It&#39;s that you&#39;re giving it a different meaning you&#39;re giving it a positive spin, you&#39;re giving it you know, a meaning to where it&#39;s going to motivate you to help others who are maybe going through that and look at it a little bit differently. It doesn&#39;t take it away. It doesn&#39;t take away all the bad things that have happened to you. It It&#39;s just, you know, I love that you said, you know, this isn&#39;t happening to you, it&#39;s happening for you. And when you start to look at things that way is like, Why is this here? Why is this here? What is it here to show me teach me, help me strengthen me, when you start to look at it that way, then you gain energy from it you gained, you know, a way to bring it into your life and really, you know, propel your success as opposed to, you know, shackling you to, you know, a bad situation that, you know, is going to kind of keep you tethered, where you are right now.</p><p><br></p><p>Ari Gronich 20:39  </p><p>Yeah, you know, it&#39;s funny, Jim Rohn I like to kind of quote Jim Rohn a bit and Buckminster Fuller was the inspiration for the book a new tomorrow. And you know, Bucky already,</p><p><br></p><p>Nelson tessler 20:51  </p><p>I think you&#39;ve froze, can you hear me?</p><p><br></p><p>Ari Gronich 20:53  </p><p>I can hear you. Yeah, I can hear you.</p><p><br></p><p>Nelson tessler 20:56  </p><p>Okay, great.</p><p><br></p><p>Ari Gronich 20:57  </p><p>We can always pause because the editor can, you know, take out stuff. So. Okay, so, editor, take out the blanks in the phrasings. What was I saying?</p><p><br></p><p>Nelson tessler 21:13  </p><p>Jim Rohn,</p><p><br></p><p>Ari Gronich 21:14  </p><p>Jim Rohn, Jim Rohn, Buckminster Fuller. So Bucky, who was one of the inspirations for the book, a new tomorrow, found himself in his late 20s, at the edge of the Detroit Lake, I guess, and Michigan, and he was about to walk in and kill himself. And something said to him while he was knee deep in water, no, not the right thing to do. And he ended up turning that pain into a purpose. He became one of the greatest thought leaders of the last century, created the geodesic dome, I mean, just he contributed a massive amount to society. And as I was saying, Jim Rohn, who says things like, you can&#39;t change the wind, don&#39;t change the rain, don&#39;t change the sunshine. Yep. And you learn to change yourself. Everything gets better. And this is obviously a paraphrase of what Jim Rohn says, but the other part of what what he talks about is that kind of mentality is, he&#39;ll say, in the first five years of my career, I was penniless and broke and working really hard. And the next five years ago, five years, I became a millionaire. And he says, do that, you know, he asks kind of satirically, do the next five years have to be like the previous five years, no, because we are humans, and we can change the course of our lives forever by making different decisions. And he says the number one thing that he did is worked on himself, and not his business, he worked on himself. And that is what made the difference in his business and in his entire life to where he could become this very sought after consultant, speaker and so on. So it sounds kind of like similar to what you&#39;re saying. So Well, yeah,</p><p><br></p><p>Nelson tessler 23:31  </p><p>I love Jim Rohn. Yeah, go ahead. I&#39;m sorry.</p><p><br></p><p>Ari Gronich 23:34  </p><p>Let&#39;s get back into that somebody wants to change themselves. Where would you say that they should start?</p><p><br></p><p>Nelson tessler 23:42  </p><p>Right where they&#39;re at. I mean, that&#39;s where we all have to start. And I think a lot of people want to be in a certain situation, or wait for a certain time. You know, wait next week, next month, next year, whatever. But start right where you&#39;re at. You know, that one of my other favorite quotes is, we don&#39;t necessarily have a knowledge problem, we know what we need to do, we have an execution problem, we just don&#39;t do what we know we need to do when we need to do it. And, you know, start where you&#39;re at. And, you know, you know what, that one thing that you can do, no matter how small it is, just do it. And it&#39;s kind of like walking through a thick cloud of fog, you really can&#39;t see too far ahead of you until you take one step. And then all of a sudden, you can see one more step in front of you. And we can&#39;t let that wall of fog stop us because we we don&#39;t see what&#39;s beyond it. What when you will see beyond it is as you continue to take those small steps. And you start to see a little further and a little further and a little further. So start exactly where you&#39;re at. And you know, again, you don&#39;t have a knowledge problem. You have an execution problem. You&#39;re just not following through with what you need to know. If you if you really do feel like you have a knowledge problem, go to Google, and you&#39;ll have a billion results in less than a second. Pick one of those things and just start working on it now.</p><p><br></p><p>Ari Gronich 25:12  </p><p>Yeah, so you know that we I call it Dr. Google these days, because that&#39;s how people are finding out about medicine. Yeah. You know, if I, if I were to get a billion results, asking, you know, how do I change my life today? What would be some specific phrases that you might want to use to narrow down the search? Because people are going to get a billion responses with a billion different ideas? Yeah. And so I, you know, the suggestion that I have, and I would ask you this is, what do we choose? I&#39;m overwhelmed. There&#39;s too many choices.</p><p><br></p><p>Nelson tessler 25:54  </p><p>Yeah. Well, I mean, you touched on it. And, and I use a lot of Jim roans, theories and thoughts. I&#39;ve loved him for 20 years. So you&#39;ll see a lot of that stuff and my stuff. But working on yourself is absolutely the place to start. I mean, Jim Rohn is exactly right. I mean, if, if you want something better, you need to become better. And I&#39;ve, I&#39;ve used goals in every area of my life. I mean, I became obsessed after you know, graduating from college, I became obsessed with goals and personal development, and really thinking about, you know, the version of myself that I had been, and then act, actually realizing that, you know, this version of me is not necessarily the version of me, that needs to continue, that I could get better that I could figure out things in. And as I worked on myself, you know, all of a sudden, the things that you want, actually start to come to you because you&#39;re becoming that person that can realize those goals. So where I would tell people to start is get crystal clear on what you want, like, know exactly what you want in your life, know, know what that is, and then be crystal clear on what it&#39;s going to take to achieve it. And then pick small steps and start working on it every single day. And there&#39;s, you&#39;re going to struggle, you&#39;re going to fall down, you&#39;re going to forget about it for a day or a week, or maybe even a month, but then get back up and keep going. Because time is our most precious resource. I mean, there&#39;s nothing we can ever do to get a second of it back. So I mean, I try to live my life where I don&#39;t waste any time. And I give time that reverence that it is I mean, without it, there&#39;s nothing we can do. So use it. It&#39;s, you know, times the great equalizer to everybody gets the same 24 hours in a day. It&#39;s it depends on what you&#39;re willing to do with it. That&#39;s gonna make or you know, make your life the way that your life ends up being.</p><p><br></p><p>Ari Gronich 27:59  </p><p>Yeah, absolutely. I&#39;m going to pause for a second. So hold on one second, I&#39;m just going to pause the recording, please at my door. All right. So I wanted to start somewhere, you. I think that from what you said, start with the goal, I want to take it a step back. And my suggestion is to start where you&#39;re at meaning to write down every single thing that you feel good, bad, ugly, about yourself about where you&#39;re at, and get really clear, crystal clear, like you said, on where you are, and in place where you want to go, and what is stopping you in the middle, right? So where&#39;s the barrier between where you want to be and where you are now. But I feel like if if people start just with the goal, then they may not get to the things that are stopping them. Because they&#39;re there, they&#39;re not going to identify those things. So that would be the only caveat I would say to what you were you were talking about is that you might want to start with just writing a list. Here&#39;s where I&#39;m at, here&#39;s my history, and get it down on paper. Because it&#39;s going to be your origin story, kind of like you have for when you are in a completely different space. So it&#39;s going to be the thing that inspires you. It&#39;s going to be the thing that moves you forward. It&#39;s going to be the thing that is going to allow others to really connect with you as you&#39;re moving towards those goals.</p><p><br></p><p>Nelson tessler 29:52  </p><p>Yeah, and I couldn&#39;t agree with you more. I mean, you know, not to promote my program, but I got smarter. The Oh, and I got smarter, you know, stands for the obstacles that you&#39;re going to run into. And we all kind of know what, where our struggles are and, and what&#39;s going to happen that could kind of knock us off, you know, reaching our goals. So it&#39;s so important to kind of write out those obstacles before you come to them. So that when you do come to them, you know, exactly, oh, here&#39;s this obstacle, you know, I knew this was going to happen. And here&#39;s what I said I was going to do when it popped up. And now you don&#39;t have to kind of rethink it, or, you know, be shocked that all of a sudden, this popped up, but you know, it&#39;s like watching that horror movie, you know, for the first time, it&#39;s gonna, you know, somebody pops out and scares you, you know, it&#39;s gonna scare you and kind of knock you off your game. But if you&#39;ve watched that movie five times, and you know, this is the scene that&#39;s gonna pop up and scare you, you&#39;re, it&#39;s not going to affect you the same way. It&#39;s the same thought process is, I know, this obstacle is going to come You know, whatever it is, and, and here&#39;s how I&#39;m going to overcome it when it does come.</p><p><br></p><p>Ari Gronich 31:03  </p><p>Yeah, the other thing that that I, I would just kind of just popped in my head, as you&#39;re, as you&#39;re saying, that is journaling on a regular basis, and saying to yourself writing in here, I had this reaction to this person&#39;s doing this thing, or this thing&#39;s doing this thing. And this was the reaction and then try to trace back to where you first had that reaction, or why you might have had that reaction, because that would at least give you a little more clarity on where it is that you&#39;re, you&#39;re tending to be in reaction versus response, and, you know, and so on, but that was just something that like said, It popped up when you were as you were saying that, but try to write down. Here&#39;s what happened as a fact, like, my car&#39;s tire got got a nail in it, for instance. Yeah, I reacted, like why me? This is always happening to me. And then what is it that caused that reaction in you instead of Hey, I Oh, I needed a new tire. I mean, this is perfect opportunity. Right? You can see it those different ways.</p><p><br></p><p>Nelson tessler 32:19  </p><p>Yeah. I mean, the gold program, you know, that that I&#39;ve touched on, it has that journal every night, your your journaling, and every night you&#39;re having, you know, our evening ritual is reflecting upon what happened in the day. And, you know, what went well, what didn&#39;t go well, and how you reacted, I mean, it&#39;s all about being very mindful of what&#39;s going on in your life. And that way, when you&#39;re mindful when, when you know what&#39;s going on, when you know what&#39;s happened, when you know what you you know how you reacted to it, then you can take steps to really react in a way that&#39;s going to fulfill your goals, as opposed to, if you&#39;re just kind of going through life without purpose, and without really reflecting upon what&#39;s going on, all of a sudden, you wake up, and it&#39;s 10 years later, and you&#39;re like, crap, you know, I thought I would be so much further ahead, I thought I would be here, I thought I would be there. Because, you know, you weren&#39;t, you weren&#39;t really living life with purpose, you weren&#39;t reflecting upon your life each day and realizing that, you know, things are happening to me, and I have control of them.</p><p><br></p><p>Ari Gronich 33:28  </p><p>Right. So, you know, listening to you and like, think about for the audience, think about a boat that is floating out to sea, and it has no one at the helm. So the rudder is just kind of moving you every which way with the waves, right? And then imagine that you have the GPS and you have it set to course. You still have to set and reset and assess, are you on course, but at least you have a trajectory of where you&#39;re going to go. I think that the like planes are almost like 80% off course for their entire flight. But because they have that trajectory of this is where I&#39;m going. They always know how to get back on course. And if you don&#39;t have that trajectory, there&#39;s no course so you can arrive at an undesigned destination. This is another Jim Rohn or a well designed destination. And the idea is that we&#39;re going to arrive at well designed destinations because that&#39;s what we plug into our GPS.</p><p><br></p><p>Nelson tessler 34:42  </p><p>Yeah, I mean, that&#39;s a great analogy. I mean, you can just kind of be thrown from wave to wave you know, as you live your life or you can have that crystal clear destination that you want to reach. And just like you said, I mean with an airplane, you might fall A course or things might not go the way that you want them to. And it&#39;s, you know, if you want to get to a certain area in your life, you&#39;re going to have to make course corrections. And that&#39;s the great thing when you have concrete goals is that you can make those course corrections. But if you don&#39;t know where you&#39;re going, if you don&#39;t know what your goals are, it&#39;s impossible to make a course correction, when you don&#39;t know where you&#39;re going. And that&#39;s what goals do for you is they give you that destination. This is where I want to be this is when I want to be there. This is why I want to be there. And now all of a sudden, as the world tosses, you, and you have those ebbs and flows in your life, you can make those course corrections, whether there&#39;s very small ones, or they&#39;re big ones, but you&#39;re going to end up there, no matter how much you were off course, on your journey, you&#39;re eventually going to make it there if you don&#39;t quit. Right, so</p><p><br></p><p>Ari Gronich 35:54  </p><p>let me ask you this. You mentioned in your history, four years of Air Force, so I just want to know how that influenced this kind of part of your thinking. And, and what you what you are, the benefits of your experience in the airforce gave you towards making this, you know, next journey in your life?</p><p><br></p><p>Nelson tessler 36:19  </p><p>Yeah, I mean, the Air Force checked a lot of boxes for me. I mean, the reason that I joined the Air Force was I, you know, I went to I went away to college, to I played football. And but I couldn&#39;t afford to go back, you know, I got a couple bills in the mail and wasn&#39;t able to, to pay them. And, you know, I knew what I wanted, I wanted a college degree. And so I had to figure out a way to pay for it. And the Air Force was kind of that way the GI Bill. But the Air Force also checked the box that got me out of that small town that I was in to where I had so much baggage and represented, you know, so much stuff that I had to overcome. So when I joined the Air Force, I figured out how to get money for school, and then it got me away from that town. And all of a sudden, what I realized is I could be anybody that I wanted to be because there was no more, you know, that kid, you know, who was involved in all that stuff, I literally could be come Nelson, nobody, I could become whoever I wanted to be. So there was that. And then, you know, the Air Force taught me so many things. I mean, it taught you discipline, it taught you responsibility, you know, it opened your eyes to contrast, like a whole big world out there, you know, I was over in Saudi Arabia, and got to see how those cultures lived in over in Turkey and see how that culture live. So the Air Force was, you know, definitely a great decision for me, and definitely changed the direction of my life and gave me a lot of tools and knowledge that, you know, I eventually ended up using and continue to use to this day.</p><p><br></p><p>Ari Gronich 38:00  </p><p>So when you were overseas and experiencing these different cultures, especially in kind of war torn countries, what was your experience of, of the people there and how they dealt with the the kind of stresses of life that that war? And obviously, there&#39;s a little more control from the society? You know, yeah, that kind of thing.</p><p><br></p><p>Nelson tessler 38:31  </p><p>Yeah, I mean, it was eye opening, because, you know, I&#39;m this, you know, I&#39;m this young guy from a small little town, and haven&#39;t been exposed to a lot of stuff. And then you go over to Saudi Arabia, and you see, you know, the way that women have to dress and act and, you know, I remember being in a convenience store and walking down an aisle and, you know, there were these women in their black robes, you know, with only the slit in their eyes showing and, and as soon as I walked into that aisle, they literally ran for me, and you know, come to find out that they they can be nowhere near another man or let alone a US servicemen. So, you know, that that was eye opening to me, you know, the different ways that you know, people were treated. And, you know, when I went to Turkey, you know, a lot of poverty in Turkey. And, you know, I would see young boys, you know, literally 567 years old, who were orphans, you know, out there begging on the street for survival to get food to, to eat another day. And believe me, I mean, that was a slap in the face, you know, because I was probably still in a little bit of victim mode and thinking about my childhood and what I had to deal with and, you know, to see these guys, it kind of put me in my place and you always realize that no matter what situation you&#39;re in, there is always somebody praying to be in your exact situation. Because as bad as you know, as bad as our situation is so kind of having that mindset. So, yeah, I learned all that stuff. And I think the biggest thing was contrast. You know, it gave me that contrast of the life that I was living, to the things that were out there, in contrast, can help you in so many different ways. I mean, it can help you to show you that there&#39;s a lot worse things out there. But it also can show you that there&#39;s a lot better things out there that maybe you can strive to, to realize those things. So contrast is a great thing in your life.</p><p><br></p><p>Ari Gronich 40:35  </p><p>It&#39;s awesome. That&#39;s awesome. What What kinds of things do you suggest nowadays, like that you might have not suggested 10 years ago that you&#39;ve learned in the last 10 years about yourself and about how to do what you&#39;re what you&#39;re doing, which is changing the world. So how can you take that focus of I&#39;ve been here, I&#39;m now here, and I&#39;m going there. And make it concrete? For people?</p><p><br></p><p>Nelson tessler 41:11  </p><p>Yeah, I mean, that I think the biggest thing is to do it. I mean, you know, we talked a little bit about being clear on what your vision is, I mean, you can&#39;t really reach a destination, if you&#39;re not clear where you want to go. So that&#39;s, that&#39;s the first step is to sit down and really figure out what you want to do with your life, what direction you want your life to go, and make that crystal clear. And then figure out why you want that and make sure that it&#39;s a strong why. And then, you know, setting out and just starting, I mean, there&#39;s so many people that want to wait until all the traffic lights are green before they start on their journey. And that never happens. I mean, you know, it&#39;s kind of a paralysis by analysis, if you&#39;ve ever heard that where people, you know, they sit there and they want to make sure that all the T&#39;s are crossed, and the i&#39;s are dotted. And you know, I&#39;m in the exact right situation to start this. Don&#39;t do it. You know what, take that first step, you know where you want to go, you know why you want to go there, take that first step and start don&#39;t wait. Because there are so many people that are just sitting back waiting for that perfect situation, to start doing what they want to do. And I just wrote about this today. I mean, today is pretend you are a time traveler day. And, you know, one of the things that that I kind of thought of when I saw that was Somebody once told me the definition of Hell is when the person that you could have became, in this life meets the person that you did become. And that&#39;s the definition of hell. And I think we&#39;re all going to end up there one day, we&#39;re all going to end up at the end of our lives, and we&#39;re going to look back, and you know, we all hear it. You know, your so many people are there, they don&#39;t have regrets over what they did. They have regrets over what they didn&#39;t do. And you know, we&#39;re all going to have a life with some regrets. But, you know, try not to have that regret that you are afraid to go after your goals and your dreams.</p><p><br></p><p>Ari Gronich 43:23  </p><p>Yeah, so let&#39;s see. Ready, fire. Aim, Aim. Fire ready?</p><p><br></p><p>Nelson tessler 43:27  </p><p>That&#39;s my motto right there, baby. Ready?</p><p><br></p><p>Ari Gronich 43:32  </p><p>Which one? Is it? Fire aim? Ready?</p><p><br></p><p>Nelson tessler 43:34  </p><p>It&#39;s ready fire aim.</p><p><br></p><p>Ari Gronich 43:36  </p><p>Okay. So, you know, some people will say the opposite, which is fire, aim ready, or Aim Fire ready, at least so that you&#39;re getting at least the action moving and then you can get ready for what you just did. But yeah, you know, it&#39;s, it&#39;s, it&#39;s an interesting way of looking at it. Because if you&#39;re a perfectionist, you&#39;re going to ready, but you&#39;re going to ready and you&#39;re never going to fire and you&#39;re never going to aim because you&#39;re still trying to get ready. Yep. If if you&#39;re on that mid range, you might aim and then fire and then get ready. And if you&#39;re on the other side, you&#39;re gonna fire before you do anything aim and ready. And and, you know, the truth is I&#39;ve had friends business, you know, in business that that were that fire, aim ready. And they would always do this spike, right? So because they did massive action, no matter what, they would have a spike of results, and then it would fall and then another spike of results and then it would fall because they at least got something out there. Instead of that analysis paralysis. Instead of That that need for perfection, I know I&#39;m I have that need for perfection a bit in me, I want to make sure that the grammar is correct. And the commas are in the right place and that the words flow properly and all the spelling is proper. And, you know, I had somebody tell me once said, you know, proper spelling has has never made me money.</p><p><br></p><p>Nelson tessler 45:25  </p><p>Thank goodness for that, because I still can&#39;t spell.</p><p><br></p><p>Ari Gronich 45:28  </p><p>That&#39;s what you said at the beginning. And I wanted to latch on to that a little bit. So what what would you consider to be the biggest asset that somebody can can take from the words that you&#39;re using, from the things than the thoughts that you&#39;re saying, if somebody was listening to this and going, Okay, I&#39;m kind of getting that I&#39;m understanding what he&#39;s saying. But the execution side, I&#39;m not really sure how to execute the concepts that are in my head. So if that&#39;s the biggest portion, that&#39;s that&#39;s needed to happen to get the results? How do you get somebody from concept to action?</p><p><br></p><p>Nelson tessler 46:18  </p><p>Well, I mean, what one of the things that I use in my program is a success partner, I mean, you might tell yourself, you want to do something, you might tell yourself, I&#39;m going to do this every single day. And you might, but a lot of times, people who keep their goals to themselves, when something pops up, you know, they they fall short. But as soon as you introduce somebody else who knows about that goal, who knows what your dreams are, and what your plans are, now, all of a sudden, there&#39;s somebody else out there that you&#39;ve told, you&#39;re going to do this, and in the back of your mind, you know, you don&#39;t want to let them down, you don&#39;t want them to see that you&#39;re going to fail. And, you know, that&#39;s kind of the secret sauce that I think is, you know, we call them success partners, because they&#39;re not there to hold us accountable. You know, you the only thing that you&#39;re doing it, accountability is you want to be accountable to do the things that you said, you&#39;re gonna do. And that&#39;s what this success partners there for. They&#39;re there to encourage you, to motivate you to know that you&#39;re not in this alone, and you&#39;re there to do the same for them. So you&#39;re both, you know, seeking and striving to achieve your goals. And it&#39;s that support system. And there&#39;s been studies out there that you&#39;re 95% more likely to achieve your goals or to do what you said you were going to do as soon as somebody else knows about them, and you have that kind of success partner in your corner. Okay, so</p><p><br></p><p>Ari Gronich 47:47  </p><p>I&#39;m going to caveat that as well. Because, you know, that&#39;s what I like to do. I&#39;m a little I&#39;m a little bit of a contract contrarian. So there&#39;s a theory that if you put something out that you&#39;re going to have the success be at a percentage higher, because you put the thing out there. And now you have to keep your word because you put it out there. There&#39;s another theory that says that you want to hold back on telling people because then you don&#39;t want to dissipate the energy that is going towards that goal. And then there&#39;s a yet another thing about the crab box, which is if you tell people where you&#39;re going, they&#39;re going to try to hold you down and hold you back, and you&#39;re going to create more obstacles. caveat that I&#39;m putting forth is when you talk to somebody about what it is that you&#39;re doing. You need to make sure that you&#39;re telling the right person and the right people who aren&#39;t who are going to be the supportive people versus the people who are going to kind of be those crabs in the crab box holding you back and telling you all the reasons why not?</p><p><br></p><p>Nelson tessler 49:08  </p><p>Yeah, yeah. And I love that. I love the crab bucket, man. You know, I use that in my book. So, you know, I told with my family, I kind of use that to where I got accepted into college, and I got all kinds of mixed results where oh, you know, you know, or you can&#39;t even spell How the heck are you going to go to college? Or, you know, I guess they&#39;re letting anybody in the college who has a check, they better try cashing your check first. So I got all of that stuff. And, you know, I talked a little bit about why people act that way. But what again, we talked about that what meaning Are you going to give that I mean, you know what, tell me I can&#39;t do something, tell me that I&#39;m not good enough, or I&#39;m going to fail and I&#39;m going to show you that. I&#39;m going to I&#39;m not only going to do it, I&#39;m going to do it much, much better just to show you so what mindset are you bringing when Pete when you have those haters, and, you know, you got to understand what haters are, you know, a lot of times the haters, it has nothing to do with you or what you&#39;re doing it has to do with them and what they&#39;re doing. And when you kind of realize that, then it actually strengthens you, and it gives you fuel to reach your goals. And that&#39;s how I look at it. And as far as the other theories of keeping everything to yourself, you know what I can, I can kind of see how people can think that. I don&#39;t agree with it at all. I mean, I&#39;ve done I&#39;ve done it both ways in my life. And I mean, I&#39;ve set goals, and no one&#39;s known who they are, I&#39;ve written them all down. And no one knows when I when I&#39;ve accomplished them, no one knows if I failed at them. But as soon as I kind of brought a group together, and everybody knew everybody&#39;s goals, and they knew what you were shooting for, all of a sudden, I knew I was going to have to see those people. And I knew they were going to ask me, hey, how&#39;s this going? And how&#39;s that going? And all of a sudden, now I&#39;m just not responsible to myself, I&#39;m responsible to them. And no one wants to no one wants to fail. And when there&#39;s somebody out there, who knows what you&#39;re working at, now, all of a sudden, there&#39;s somebody who, who knows if you&#39;re going to fail or not, and not in a bad way. I mean, these people don&#39;t want to see you fail, because they want you to be successful. And we can talk about surrounding yourself with like minded people and people who have your back and who are there to support you and understand that, you know, there&#39;s more than enough success out there in the universe to go around 100 times. And just because you&#39;re successful, doesn&#39;t mean that takes away from my pie of success. So there&#39;s all those different strategies and techniques and thoughts to think about as well.</p><p><br></p><p>Ari Gronich 51:51  </p><p>Yeah, absolutely. One of one of my, my guests. Bert Oliva is he&#39;s a mindset guy. He&#39;s been around 20 plus years does fire walks and, you know, glass walking and, and all those kinds of things, human human potential expert, and he says, you want to go out and you want to five, find five haters a day? Because if you&#39;re finding five haters, you&#39;re gonna find at least that or more who are supporters? Oh, yeah. Oh, the idea isn&#39;t to avoid the haters, it&#39;s to seek them out. Which is kind of like what I why I like doing the show because it&#39;s a very contrary you know, polarizing show, in some cases, because we believe in nuanced thinking minutiae. Instead of absolutes, of, of extremism, you know, on either side, okay, let&#39;s look at the data. Let&#39;s look at it and, and let&#39;s find out what it is that that we&#39;re trying to accomplish and do it. So it was it was a good reminder, what you were just saying, about finding the haters, because it&#39;s okay to polarize. The only part of that that&#39;s the problem is the, the mindset and what it is that you make that mean, which we are, you know, meaning making machines, human beings are mean, meaning making machines, we can make meaning out of anything. And if you&#39;re somebody who had been built bullied in the past, if you&#39;re somebody who had been, you know, taken advantage of, or whatever, you could have it mean, that you&#39;re not being liked. Or you could have it mean that I&#39;m getting stuff done, that the rest of the population isn&#39;t getting done. And so they may not understand it right now. But in 10 years, they&#39;re gonna be like, why don&#39;t I get on that bandwagon?</p><p><br></p><p>Nelson tessler 53:46  </p><p>Yeah. And, and I love that you brought up haters, I mean, because, you know, when you put yourself out there, like, I had been really close knit, you know, a lot of the businesses that I own people didn&#39;t even know that I own them. You know, I was just that kind of guy. I never wanted to be out there. And then when I published this book, all of a sudden you are out there and the haters came out of the woodwork, you know, people that you knew and family and but you know, and I really started looking at it and what why haters are out there and what they represent. But haters don&#39;t hate on things that aren&#39;t significant. So if you do have haters out there, look at it as Hey, I&#39;m on the right path here because haters aren&#39;t hating people who aren&#39;t successful, who aren&#39;t significant, who aren&#39;t out there doing something that&#39;s changing things because there&#39;s no need for it. And, you know, again, you realize why haters are doing it, you realize it has really little to do about you and much to do about them. But yeah, I mean, it&#39;s not easy to have people out there. But when you look at it that way, again, giving it that meaning is if there&#39;s haters out there, I must be on the right track. I must be doing something that&#39;s going to you know, change that thing. And another analogy that I love is, you know, the guy talked about the Coast Guard swimmers who jumped out of these helicopters to save a boat crash. And typically there&#39;s way more people to be rescued, then they can rescue. And when they jump in the water, he&#39;s like, Do you know who they go and save first, it&#39;s the people who are swimming towards them. It&#39;s not the people who are fighting them. It&#39;s not the people splashing stuff in their face. It&#39;s not, it&#39;s the people who are swimming towards them. And that&#39;s the motto that I took when I put myself out there now is I&#39;m not out there for the haters. I&#39;m not out there for the people who are going to splash water in my face and tell me I&#39;m not doing something right. I&#39;m out there for the people who are swimming towards me and want to hear it and who I connect with. And that&#39;s who I&#39;m going to try to say that&#39;s who I&#39;m going to try to help them, you know, change their lives and help them live better lives.</p><p><br></p><p>Ari Gronich 56:01  </p><p>That&#39;s awesome. That&#39;s awesome. Yeah, you know, we&#39;re getting ready to do a promotion for the show. And it&#39;s a mastermind group that we&#39;re calling the Create a new tomorrow mastermind. And part of the premise of this is a lot of what we&#39;ve been talking about, which is doing your 100, year, 50, year, 25, year, 10 year, five year one year plans. And I know that sounds a lot to some people, but until you know where you&#39;re going, you know, and where you&#39;ve been, you&#39;re never going to be able to accomplish the goals that have set out for you. And we&#39;re doing this a little bit differently. Because we address the health concerns as well as the business concerns as well as the life concerns. It&#39;s kind of an all encompassing, kind of a life mastermind versus just generalized specific to, to business or those kinds of topics. But you know, it&#39;s funny to me, because throughout my life, there&#39;s been things that I have not wanted to put out. And I haven&#39;t wanted to put out because I was afraid that somebody might steal the idea or do something with it that I don&#39;t want it to do, or they might ruin the thought of it, you know, but I learned recently, just through my own processes that I put things out, because nowadays, I don&#39;t care if somebody steals my idea, as long as the idea gets done. And the reason I&#39;m doing this show is because so many of the things that I&#39;m thinking about, I can&#39;t do them all on my own. So if I give the ideas away, they&#39;ll get done, and then I will be calmer because the things that I want to see in the world are going to be happening more. Yeah, I just kind of want to throw that out to the universe into the audience that you want to get started. And who cares? Who gets the credit, frankly, you know,</p><p><br></p><p>Nelson tessler 58:11  </p><p>I mean, you know, Tesla. Sorry, Tesla did the same thing. Didn&#39;t he give away all of his patents? And, you know, it wasn&#39;t about the money it was about, you know, getting that out in there into the world. So I mean, that was like, that was like mind blowing to me.</p><p><br></p><p>Ari Gronich 58:27  </p><p>Yeah, absolutely. I mean, you know, somebody who could literally the the patents and the trademarks. And the those things are the intellectual property of this company and of this person, and yet, what he&#39;s giving them away and open sourcing them and tell and encouraging people to use them in their projects and in what they&#39;re doing. I mean, that alone, you may not like Ilan Musk, you may love him, you may not like Tesla&#39;s you might love Tesla&#39;s who knows what, what your feeling is. But the idea is that what he&#39;s doing is moving the world forward by the actions that he&#39;s taken, which is trusting</p><p><br></p><p>Unknown Speaker 59:09  </p><p>that</p><p><br></p><p>Ari Gronich 59:11  </p><p>the idea is going to get out. And that&#39;s going to make the world better. So who cares? Who owns it and gets credit for it?</p><p><br></p><p>Nelson tessler 59:18  </p><p>Yeah, that&#39;s amazing. Amazing that he was willing to do that.</p><p><br></p><p>Ari Gronich 59:21  </p><p>Yeah, absolutely. And if more companies were to do that, guess what? We&#39;d be able to move this world forward faster, fail forward fast, but move forward fast. And, again, shift the world create a new tomorrow, activate your vision for a better world, but do it now versus later because I think so many people are so stuck on what their obligations and response abilities are, versus what they&#39;re how their ability to respond is and what they&#39;re doing about it, how their execution is, right.</p><p><br></p><p>Nelson tessler 59:58  </p><p>Yeah, absolutely. Yeah, absolutely. I mean, and I think we all have that fear, when we have that great idea, that idea that&#39;s going to change everything that we want to hold on to it. But another thing that I found in my you know, in my life is ideas, you know, aren&#39;t where it&#39;s at, it&#39;s, it&#39;s the execution on it, and you can give somebody the best idea in the world. And chances are, you know, 99% of those people are never going to act on it anyhow. So I would be a little less fearful of somebody stealing your idea. Because, you know, there&#39;s just not that many people out there that are willing to put in the time and the effort, and, you know, to bring it to fruition,</p><p><br></p><p>Ari Gronich 1:00:42  </p><p>right. So just as a recap of that, for the audience, put yourself and your stuff out there, who cares, who gets the credit for it, as long as it&#39;s getting done. So let&#39;s, uh, let&#39;s just finish this up. Because we&#39;ve had a great conversation. And I really appreciate you. So as I do with every episode, three to four actionable tips and tricks that the audience can do to create a new tomorrow today. And while we&#39;ve already given them 100 of them during this, this interview, you know, let&#39;s kind of condense them and give them very specific so that they can take it and do it.</p><p><br></p><p>Nelson tessler 1:01:27  </p><p>Yeah, I mean, the first I&#39;ll go back, you know, things only have the meaning you&#39;re willing to give them I think that concept in and of itself, will change your life quicker than anything else, look for the good and things. And then, you know, my next concept is, you know, be crystal clear on what you want in your life. You know, know exactly what it is know, when you want to have it, know why you want to do it. And then you know that that&#39;s the way that you come up with a plan to actually achieve it. And understand that, you know, we there&#39;s going to be obstacles, there&#39;s going to be struggles in your life, that&#39;s that&#39;s the way life is supposed to be. It&#39;s not supposed to be easy. So understand that those obstacles are going to come. And then don&#39;t, don&#39;t be willing to give up on your dreams and your goals and your hopes and the life that you want to live because of obstacles, get around it. It, you know, they too will pass and just know the circumstances that you&#39;re in right now are not going to be the circumstances that you&#39;re going to be in next week, next month, next year. So you know, if you&#39;re in some rough circumstances, right now know that they too will pass. But at the same time, you know, success is not an event success is a process and it&#39;s never ending. And you were always continuing to work on ourselves and continue to strive to become that best version of yourself that you possibly can. And, you know, you owe it to the world to become the best version of yourself that you possibly can. And to be out there and and give more than you take.</p><p><br></p><p>Ari Gronich 1:03:09  </p><p>Awesome, thank you so much for being here, Nelson, I really appreciate it. I know the audience has gotten a lot out of this, if not just you know, the success from beginnings that you&#39;ve created in your life, and the fact that you&#39;ve turned it into a purpose to help other people do the same thing. That&#39;s just it&#39;s an amazing thing. How can people get ahold of you? Where can they find you? And I do want to promote your book and your your app? So why don&#39;t you tell them what that is? Just a little bit about it? And how they can find it. And</p><p><br></p><p>Nelson tessler 1:03:45  </p><p>sure, yeah, thank you. Um, you can go to Nelson Trusler calm, everything is there. My book, The on lucky sperm club, you&#39;re not a victim of your circumstances. But a product of your choices is available everywhere books are sold, Amazon&#39;s probably the easiest place to get it. And then the app is called the I got smarter app. And it is on all the app sites. And you can download it and right now we&#39;re giving away 30 free days. So that you can try it out and make sure it&#39;s for you. And then it&#39;s only you know, 999 thereafter. I mean, there&#39;s no excuses. If you want to change your life and you want help doing it and a plan to do it. That app is that&#39;s why I started that app.</p><p><br></p><p>Ari Gronich 1:04:28  </p><p>Yes. So just give me a little bit more on the app and what its function is so that sure we&#39;ll go there. They know what they&#39;re going there for.</p><p><br></p><p>Nelson tessler 1:04:37  </p><p>Yeah, so that the app is a goal fulfillment program. It&#39;s everything that I&#39;ve learned over the last 25 years that I&#39;ve you know, been a goal and personal development junkie, but you know, there&#39;s your crystal clear, you do a self assessment to make sure you know what your goals are going to be. And then there&#39;s all the concepts and the theories that I&#39;ve used. I mean, you know, we have a morning ritual To where you&#39;re giving gratitude, you&#39;re grateful for the circumstances you&#39;re in, you&#39;re not satisfied, but you&#39;re grateful. And you&#39;re learning personal development strategies throughout the app, you review your goals every single day, you know, we only work on three goals at a time. And, you know, so but you&#39;re designing what you&#39;re going to do that day, and the app automatically populates your task list through this morning ritual. So when you&#39;re finished, that you&#39;ve got a list of the things that you need to do specific to your goal, the most important thing of the day, you know, all those things. So there&#39;s never a day if you do your morning ritual that you don&#39;t know what you need to do to accomplish your goals. And then the app, you know, has an evening ritual where you&#39;re reflecting upon your day, what worked, what didn&#39;t work, you know, what did you learn from it? What were your biggest successes, and like I touched on before, you know, the secret sauce is that opportunity to work with a success partner who&#39;s also trying to achieve their goals and support and encourage each other through the app real time so that you actually see your goals through to the end.</p><p><br></p><p>Ari Gronich 1:06:07  </p><p>Awesome. Thank you so much for being here. And I know the audience is going to get a lot from that and from from listening to this episode. So thank you again. This has been another episode of create a new tomorrow I am your host are Ari Gronich, and just wanted to remind you about the mastermind program that we&#39;re getting ready to launch if you&#39;re interested in it, you&#39;re more than welcome to message me comment to me, you know anywhere below the videos that are going to be here or on the podcast pages. And, and remember to LIKE subscribe, read, comment, rate, review, do all those things that you know helps move this conversation forward because we love having these conversations and helping you guys so that you can create a new tomorrow today. Activate your vision for a better world. And we will see you next time. Thank you so much for being here. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p><p><br></p><p>Transcribed by https://otter.ai</p>]]></description>
                <content:encoded>&lt;p&gt;Hi i am here with Nelson L. Tressler, He is the Founder and CEO of IGOTSMARTER, a goal-achievement program and app created to help people succeed in every aspect of life. Despite his unbelievable difficult beginnings, Nelson rose to become a top commercial real estate agent and investor, completing well over $1 billion in transactions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY NELSON FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Figotsmarter.com%2F&amp;redir_token=QUFFLUhqbnQzOTlGbUNoTHAyVTZxQ1Z0b09CcUFCRHR3QXxBQ3Jtc0ttYzcybXdkNVNBSUdpNXozZjl6M0QydUNHSkVvYkE2UHhuaHZVYWtEQ1N0enlvSTVvYVNxSUJZVTFNUlZsTkdCaUFfOWtjUTVjd25nS1JPUUd3LWxidlc2SHkxcXRXSWtKbEJFOUgxNTdOdHpCbEc4RQ&#34; rel=&#34;nofollow&#34;&gt;https://igotsmarter.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa3pITnhqRnd3RDFENWc1NFhIVDhkaHpEcUo2Z3xBQ3Jtc0trb0VFdFV0ZjVGNVRBVEFQTDFtTGo2Z1JCT3p2VDdyZ2JETkhJczdabEx2UlZ5QkNFVVdvVzR4ZE9weE92VEl6SjJVbGk4aTBaUXVMVFR6TkVuZXF0S2o5emJhQnloVFYyekFhMGgzUFRUZlVZd0NSZw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbGtPckgwLVFmZ2E0aHRaVjk2dHVkd2RHZ0NZQXxBQ3Jtc0trVGNlU0JIVXdOb0xwRl9qdzRiV2hYMDVMa0w2bjV0OGVJUG5yLWtLVjdFU05QdGNmQUtIeGNrSzJ0Rkg4R3BmZWFPX3FodDNQRGtMY25iMEVrUzF3N0VCWi1jTlhXYTZ2VFlvWERoLTVGN3R0bTZHUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa1dWb0ZuMmg2c0Q2bU5WMHc2cXdoN0VkYi15d3xBQ3Jtc0tsT3U2bTU4X3dLVTVfUGFxWDhBZFpURXlrd0ZwdS1MNVAzb05YbVppVmp4R2lGTE83MjR1aVJST1pEd0RZbmhCV1kzQW13RUF3dkhyNHZaSldBN0lHMTJHSDF0Q0Iwc0JtelNwaTRkSk1haE93SHU4RQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbVpHaThsVGJpTXBVN01pQXpab3pzRTJWc2gyUXxBQ3Jtc0ttTG9OaWR6R0JPOW9HYWVOYmZpUUtDWEZqcXg3aVJNclJmYWJQcDRFallMaXMzNnVmdjNXNGFua3BZbzA5Q1UwWjBadkE2UmlTQWZoQjgycm5kWURLaWVGZFpGcnhmN2syX1dQRlR1MjVQZEstdkpiMA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbGpxeEtnaEZra3pHWUlqV01RbDZrNEdTa0xYd3xBQ3Jtc0trdnBFOVh0bHlsbWRhU2ZFYTF3V05RMGlNMElNQ05WM2hCb3Q3OC1zQ0hEdVdON1FaODQ4b1ZMdi1iZ2FBM0pjZXZZdkJjTzI4ZU4wMVN1SGFWY1VuR3ZQaWxFXzA2WmdNQXBUQkNBU0FmR3RzY0xvdw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari, Gronich, and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Thank you so much for listening in. Remember to rate review, COMMENT, LIKE subscribe, all those kinds of things so that we can start conversations and continue this on. Today with me, I have Nelson Tressler, and he is an interesting, interesting person has an amazing history. I&amp;#39;m gonna let him kind of tell you a little bit about that. But he&amp;#39;s the author of the unlucky sperm club, and founder and CEO of I got smarter. So just the two names alone tend to reveal themselves a little a little bit, but I&amp;#39;d like you to kind of explain to the audience what it is that made you in the author of the unlucky sperm club and and how you got smarter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 1:59  &lt;/p&gt;&lt;p&gt;Yeah, first of all, thanks for having me on. I really appreciate it. Yeah, I have quite the origin story. So my mom became pregnant with me when she was 15 years old. She was one of 15 children, her father was the local trash collector in a small town. And while she was pregnant with me, her father drove a car into the town square. And there, he spotted two police officers, he stuck a gun out the window and open fire, killing one of the police officers and critically wounding another. My grandfather was eventually brought to stand trial, he was facing the death penalty. And during his trial, my mother testified to the jury that the reason that her father had shot and killed that police officer was that that police officer had raped her and she was now pregnant with his baby me. And that&amp;#39;s kind of where it started. My grandfather&amp;#39;s first trial ended in a hung jury, because of my mom&amp;#39;s testimony, they took the death penalty off the table. But he was eventually found guilty and served the rest of his life more than 40 years behind bars, pretty much leaving behind, you know, his large family of 15 kids, my you know, including my mom, and now me in a small town that kind of deal with the circumstances of what had happened. You know, my story, you know, continues to get go on it apps, you know, it doesn&amp;#39;t get any easier from there. You know, my mom eventually becomes 21 and starts to go to bars. And there she finds a peach of a man who eventually becomes my stepfather come to find out that he&amp;#39;s an alcoholic, that he is physically and emotionally abusive to me and my mom on a daily basis, and having to deal with that situation. Eventually, my mom has four more children. And because of the lifestyle that&amp;#39;s being lived in my home, a lot of the caring for, you know, basic needs for my brother and sister fall upon me. And that has a dramatic effect upon you know, my social life in my schooling life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I remember looking down at my report card when I was in the fourth grade, excited to see who I&amp;#39;d have for fifth grade and seeing that I had strayed. So my report card and that I&amp;#39;d be repeating the fourth grade. I was placed into special education, you know, I couldn&amp;#39;t read couldn&amp;#39;t write I still can&amp;#39;t spell and eventually, you know, Flash forward. My stepfather was walking home drunk from a bar one night, and there was somebody else driving home drunk from that bar. They ended up hitting and killing him. It was at this time that my mom now has five children. She had dropped out of school in the eighth grade. never worked outside of the home. And as roughest her life has been to this point, losing my stepfather was really, you know, left her with no hope. And it was at this time that she decided that she was going to take her own life. And fortunately, she was not successful. But she was placed in on a psychiatric cold. And at this time, my family got split up among other family members to go live with him, I went to go stay with my grandmother, who is the wife of the man shot and killed the police officer. And it was, my mom eventually recovered and got out of the hospital. But it was at this time that she decided she wasn&amp;#39;t going to be able to care for all of us. And I ended up going and living with my grandmother permanently. And for the first time in my life, you know, I kind of had that stable household, you know, even though you know, I&amp;#39;m living with my grandma, who, you know, some of her 15 children are still living at home. And, you know, my grandma&amp;#39;s a saint, you know, she&amp;#39;s raising five or six other cousins for whatever reasons, but for the first time, I kind of had a stable household to live in, you know, there was no alcohol, there was no abuse. And even though education wasn&amp;#39;t a huge priority, my grandma at least expected that you were going to go to school, probably for her sanity, you know, to get rid of some kids for a few hours in the day. But for that first time I was, I was able to kind of really start to reflect upon my life, and what direction it was going. And I remember, you know, one time I was in the seventh grade, and a counselor came from the local university, to talk to us about what we needed to do to get into college, and kind of the bells and whistles went off in my head. And I thought to myself, you know, what, if, if I could be, you know, if I could graduate from college, maybe I could change the direction My life was headed. And, you know, anytime you put those thoughts in your head, that you want to do something different, or something that is going to be difficult, you know, that voice in the back of your head starts screaming at you all the reasons that you can&amp;#39;t do it. And I remember thinking, well, you&amp;#39;re going to try to be you know, graduate from college, you know, no one in my extended family had ever gone to college, only two people had ever even graduated from high school from my mom&amp;#39;s family. And here I am, I&amp;#39;m in special ed, I can&amp;#39;t read, I can&amp;#39;t write, I can&amp;#39;t spell. And I&amp;#39;m talking about going to college. And but, you know, I didn&amp;#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this, if I could accomplish this goal, that I really could change the direction of my life, and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, four different colleges four years in the Air Force, I finally became that first person in my family to graduate from college.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:03  &lt;/p&gt;&lt;p&gt;Wow, congratulations. This is a it&amp;#39;s a it&amp;#39;s a tremendous story to begin with. What were some of the things that youth feel are different about you and your mindset than some of the other people who have experienced similarly difficult beginnings and, and yet, you know, they&amp;#39;re still in that spot of wanting to have hope they&amp;#39;re still living, right. So they still have at least a smidgen of of hope. And if you&amp;#39;re talking directly to them, they&amp;#39;re in the audience. If you&amp;#39;re direct directing these comments to them specifically, what do you think was the difference maker in in you, that allowed you to gain that kind of shift and change and pivot?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 9:09  &lt;/p&gt;&lt;p&gt;Yeah. Well, I think there&amp;#39;s a few things. I mean, the one thing I I&amp;#39;ve always had that long term perspective, I&amp;#39;ve always looked into the future and really wanted, wanted to kind of realize where I was heading. And I knew the future was coming. And, you know, I also always knew that I was in charge of my ship that that I was the captain of my ship. And, you know, you hear that saying, you can&amp;#39;t control the winds. But you can absolutely control the way that you set your sails. And I think so many people want to assign their problems and, you know, their heart aches upon other people or other things or what&amp;#39;s going on in the world. And as soon as you assign your problems to somebody else or something else, you lose all control and I think one of the things that has helped me in my life is I&amp;#39;ve taken control for everything. And I&amp;#39;ve absolutely taken control for my own success. And as soon as I&amp;#39;ve done that, then I&amp;#39;m in control. And, you know, there&amp;#39;s, there&amp;#39;s bad things that happen, you know, you know, it hasn&amp;#39;t been a smooth ride. But when you&amp;#39;re in control, you can overcome that stuff that pops up. But as soon as you start blaming it on somebody else, or something else, you give away that control. And now the only way that things get better is if they change or the economy changes, or whatever, you&amp;#39;ve given control to changes, and then you&amp;#39;re helpless, just sitting there hoping that somebody is going to change it for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:47  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, because the premise of the show is kind of the world sucks the systems that we&amp;#39;re living under suck. We&amp;#39;ve created these systems, I my saying is we made this shit up, and we can make it up better. And how do we then activate our visions for a better world. And it sounds to me like, the number one thing that you&amp;#39;ve done is taken personal responsibility for the world around you. And instead of assigning the responsibility to the world around you, to heal or fix you, and that&amp;#39;s a really interesting perspective, because it takes away that ability to be a victim. And it gives you the ability to be a victor. But what do you say to the people who really like being a victim? And and really, you know, like, that&amp;#39;s where they&amp;#39;re getting their juice, and they don&amp;#39;t see that they can get the juice from the other from that Victor versus victim?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 11:52  &lt;/p&gt;&lt;p&gt;Yeah, I mean, you touched on my book, and the subtitle to that is, you&amp;#39;re not a victim of your circumstances, you&amp;#39;re a product of your choices. That&amp;#39;s what I would say is, and you talk about, you talk about changing the world or the world around us. But you know, what, if you focus on your own world, and changing your own world, you don&amp;#39;t need to change everything else that&amp;#39;s out there affecting everything else. I mean, I can only control the things that I can control. And I think a lot of times is people want to change, you know, they want to change, try to stop the waves of the ocean. But you know, what, what they really need to focus on is changing themselves. And when you start to really focus on yourself and changing your world, that&amp;#39;s when the world will change. Because the only thing that you&amp;#39;re in control of is you, you can&amp;#39;t control these other things. And as soon as you start changing your world, and start changing your mindset, and changing your attitude, that&amp;#39;s when the world starts to change for you. Because we all live in the same world. But we all don&amp;#39;t look at the world the same way. And if we&amp;#39;re, you know, we&amp;#39;re going to find what we&amp;#39;re looking for, you know, if we&amp;#39;re looking for everything that&amp;#39;s wrong in the world, or everything that&amp;#39;s wrong with the people around us, guess what you&amp;#39;re gonna find it. But if you&amp;#39;re looking for everything that&amp;#39;s good in the world, and the good things about the people that you surround yourself with, you&amp;#39;ll find that as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:24  &lt;/p&gt;&lt;p&gt;Awesome. So let&amp;#39;s go get into some, some techniques, some some of the minutiae of what you talk about in your book, because I don&amp;#39;t like to just kind of throw out the phrases and throw out the theories and the concepts I like to give the audience things that they can do, and actionable things that they can do. And I&amp;#39;m going to, I&amp;#39;m going to use me as an example. So that I&amp;#39;m going to let you kind of refer back to this particular thing. So my entire life, there&amp;#39;s been parts of me that have felt like I&amp;#39;m a burden. Right? So as I did, and, and abused, and you know, growing up, I had medical conditions. So Pete, you know, my family needed, needed to take care of me a little bit differently than, say, my brother who didn&amp;#39;t have all those issues, right? So he may not have that same feeling of, I&amp;#39;m a burden. And so therefore, I can&amp;#39;t ask for help. Therefore, I can&amp;#39;t do this, right. You know, those, there are things that that were in my life were out of bounds, so to speak, like asking for help. I had to do everything myself. I have, you know, it&amp;#39;s like those kinds of issues. I know a lot of people have that, but they also have others. So why don&amp;#39;t you just talk to that a little bit and then how in your book you kind of and I don&amp;#39;t normally promote somebody&amp;#39;s book, but I am going to give you the opportunity to explain the techniques, the tips and tricks that are in there that help people get through whatever it is that they&amp;#39;re going through, and hopefully non conceptually more of like actionable kinds of things. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 15:19  &lt;/p&gt;&lt;p&gt;Well, thank you, I mean, that one of the biggest things that ever changed my world and my outlook on life, is the concept of things only have the meaning that you&amp;#39;re willing to give them. And I mean, that hit me like a ton of bricks, is you get to give meaning to everything that happens to you in this world. And when you get to give meaning to everything, why on earth? Would you ever give anything a negative meaning, and I know, I know, I&amp;#39;ve lived through some horrible things and some horrible circumstances in my childhood and in my, you know, adult life. But what I found is when you dig deep enough and hard enough, and like I said before, if you&amp;#39;re really looking for something good, or what I can learn about this, or how can I use this to, you know, get me to where I want to go, you&amp;#39;ll find something, you&amp;#39;ll find something in there, you know, you get to tell your own your own story. So you get to tell yourself what this means to you. And as soon as you start assigning good things to think, you know, you know, supposedly bad things that happen to you, as soon as you start to see the good and those things and give it a positive meaning. That&amp;#39;s when you start to, you know, create, get energy from it. And, you know, I told you guys my origin story, and that used to drain me that used to weaken me, I ran, I literally ran across the country to get away from everything that that story represented to me. And for the last, you know, 1718 years, nobody knew about that story, except my wife, my kids didn&amp;#39;t know about it, my friends didn&amp;#39;t know about it, my coat, nobody, because I was running from it. But then I decided, you know, what, that happened to me for a reason. You know, all those things happened to me for a reason. And then I started to say, you know, what, what if I could share that story, what if people could would hear this story and get inspiration and motivation to take control their own lives, and all of a sudden, I gave those circumstances in my life a positive meaning. And now, you know, instead of it draining Me and Me hiding from it, now it strengthens me and I and I am get fired up whenever I talk about this story. Because I know that there are people out there who are going to hear my story. And they&amp;#39;re going to realize that you know, they are not, you know, a victim of circumstances, they&amp;#39;re a product of the choices, and all they have to do is start taking control of it, start giving these negative things, a positive meaning in their lives. And it will make all the difference to them. It sounds&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:05  &lt;/p&gt;&lt;p&gt;like like, from pain to purpose is you know, a distill it of what you just said, right? You take the pain and you turn it into a purpose. So in my life, you know, I do a lot of work with athletes who are injured with emotional release work with I&amp;#39;ve worked a lot with vets and PTSD, because of the experiences that I had growing up. So I turned my pain into purpose. And that allows me to and it may be a slow, maybe a slow healing, but it allows me to heal me as I turn that purpose on to other people. And, and it&amp;#39;s kind of interesting that that you&amp;#39;ve stated that, you know, I feel like everybody needs to turn their pain into a purpose and then act on it. So that&amp;#39;s the next step is now that they have that purpose now that that pain is rewired in their head. Have this happened for me and not to me, then lovely. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 19:17  &lt;/p&gt;&lt;p&gt;Yeah. No, and I mean, the one thing that you think a pain, you think, well pains there, it can be there to help us right. If you get too close to a fire or, you know, something that pain, you know, lets you know, Hey, get back. And again, it&amp;#39;s it&amp;#39;s the meaning that you&amp;#39;re willing to give it and it&amp;#39;s not that the pains not there. It&amp;#39;s that you&amp;#39;re giving it a different meaning you&amp;#39;re giving it a positive spin, you&amp;#39;re giving it you know, a meaning to where it&amp;#39;s going to motivate you to help others who are maybe going through that and look at it a little bit differently. It doesn&amp;#39;t take it away. It doesn&amp;#39;t take away all the bad things that have happened to you. It It&amp;#39;s just, you know, I love that you said, you know, this isn&amp;#39;t happening to you, it&amp;#39;s happening for you. And when you start to look at things that way is like, Why is this here? Why is this here? What is it here to show me teach me, help me strengthen me, when you start to look at it that way, then you gain energy from it you gained, you know, a way to bring it into your life and really, you know, propel your success as opposed to, you know, shackling you to, you know, a bad situation that, you know, is going to kind of keep you tethered, where you are right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:39  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny, Jim Rohn I like to kind of quote Jim Rohn a bit and Buckminster Fuller was the inspiration for the book a new tomorrow. And you know, Bucky already,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 20:51  &lt;/p&gt;&lt;p&gt;I think you&amp;#39;ve froze, can you hear me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:53  &lt;/p&gt;&lt;p&gt;I can hear you. Yeah, I can hear you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 20:56  &lt;/p&gt;&lt;p&gt;Okay, great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:57  &lt;/p&gt;&lt;p&gt;We can always pause because the editor can, you know, take out stuff. So. Okay, so, editor, take out the blanks in the phrasings. What was I saying?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 21:13  &lt;/p&gt;&lt;p&gt;Jim Rohn,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:14  &lt;/p&gt;&lt;p&gt;Jim Rohn, Jim Rohn, Buckminster Fuller. So Bucky, who was one of the inspirations for the book, a new tomorrow, found himself in his late 20s, at the edge of the Detroit Lake, I guess, and Michigan, and he was about to walk in and kill himself. And something said to him while he was knee deep in water, no, not the right thing to do. And he ended up turning that pain into a purpose. He became one of the greatest thought leaders of the last century, created the geodesic dome, I mean, just he contributed a massive amount to society. And as I was saying, Jim Rohn, who says things like, you can&amp;#39;t change the wind, don&amp;#39;t change the rain, don&amp;#39;t change the sunshine. Yep. And you learn to change yourself. Everything gets better. And this is obviously a paraphrase of what Jim Rohn says, but the other part of what what he talks about is that kind of mentality is, he&amp;#39;ll say, in the first five years of my career, I was penniless and broke and working really hard. And the next five years ago, five years, I became a millionaire. And he says, do that, you know, he asks kind of satirically, do the next five years have to be like the previous five years, no, because we are humans, and we can change the course of our lives forever by making different decisions. And he says the number one thing that he did is worked on himself, and not his business, he worked on himself. And that is what made the difference in his business and in his entire life to where he could become this very sought after consultant, speaker and so on. So it sounds kind of like similar to what you&amp;#39;re saying. So Well, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 23:31  &lt;/p&gt;&lt;p&gt;I love Jim Rohn. Yeah, go ahead. I&amp;#39;m sorry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:34  &lt;/p&gt;&lt;p&gt;Let&amp;#39;s get back into that somebody wants to change themselves. Where would you say that they should start?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 23:42  &lt;/p&gt;&lt;p&gt;Right where they&amp;#39;re at. I mean, that&amp;#39;s where we all have to start. And I think a lot of people want to be in a certain situation, or wait for a certain time. You know, wait next week, next month, next year, whatever. But start right where you&amp;#39;re at. You know, that one of my other favorite quotes is, we don&amp;#39;t necessarily have a knowledge problem, we know what we need to do, we have an execution problem, we just don&amp;#39;t do what we know we need to do when we need to do it. And, you know, start where you&amp;#39;re at. And, you know, you know what, that one thing that you can do, no matter how small it is, just do it. And it&amp;#39;s kind of like walking through a thick cloud of fog, you really can&amp;#39;t see too far ahead of you until you take one step. And then all of a sudden, you can see one more step in front of you. And we can&amp;#39;t let that wall of fog stop us because we we don&amp;#39;t see what&amp;#39;s beyond it. What when you will see beyond it is as you continue to take those small steps. And you start to see a little further and a little further and a little further. So start exactly where you&amp;#39;re at. And you know, again, you don&amp;#39;t have a knowledge problem. You have an execution problem. You&amp;#39;re just not following through with what you need to know. If you if you really do feel like you have a knowledge problem, go to Google, and you&amp;#39;ll have a billion results in less than a second. Pick one of those things and just start working on it now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:12  &lt;/p&gt;&lt;p&gt;Yeah, so you know that we I call it Dr. Google these days, because that&amp;#39;s how people are finding out about medicine. Yeah. You know, if I, if I were to get a billion results, asking, you know, how do I change my life today? What would be some specific phrases that you might want to use to narrow down the search? Because people are going to get a billion responses with a billion different ideas? Yeah. And so I, you know, the suggestion that I have, and I would ask you this is, what do we choose? I&amp;#39;m overwhelmed. There&amp;#39;s too many choices.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 25:54  &lt;/p&gt;&lt;p&gt;Yeah. Well, I mean, you touched on it. And, and I use a lot of Jim roans, theories and thoughts. I&amp;#39;ve loved him for 20 years. So you&amp;#39;ll see a lot of that stuff and my stuff. But working on yourself is absolutely the place to start. I mean, Jim Rohn is exactly right. I mean, if, if you want something better, you need to become better. And I&amp;#39;ve, I&amp;#39;ve used goals in every area of my life. I mean, I became obsessed after you know, graduating from college, I became obsessed with goals and personal development, and really thinking about, you know, the version of myself that I had been, and then act, actually realizing that, you know, this version of me is not necessarily the version of me, that needs to continue, that I could get better that I could figure out things in. And as I worked on myself, you know, all of a sudden, the things that you want, actually start to come to you because you&amp;#39;re becoming that person that can realize those goals. So where I would tell people to start is get crystal clear on what you want, like, know exactly what you want in your life, know, know what that is, and then be crystal clear on what it&amp;#39;s going to take to achieve it. And then pick small steps and start working on it every single day. And there&amp;#39;s, you&amp;#39;re going to struggle, you&amp;#39;re going to fall down, you&amp;#39;re going to forget about it for a day or a week, or maybe even a month, but then get back up and keep going. Because time is our most precious resource. I mean, there&amp;#39;s nothing we can ever do to get a second of it back. So I mean, I try to live my life where I don&amp;#39;t waste any time. And I give time that reverence that it is I mean, without it, there&amp;#39;s nothing we can do. So use it. It&amp;#39;s, you know, times the great equalizer to everybody gets the same 24 hours in a day. It&amp;#39;s it depends on what you&amp;#39;re willing to do with it. That&amp;#39;s gonna make or you know, make your life the way that your life ends up being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:59  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. I&amp;#39;m going to pause for a second. So hold on one second, I&amp;#39;m just going to pause the recording, please at my door. All right. So I wanted to start somewhere, you. I think that from what you said, start with the goal, I want to take it a step back. And my suggestion is to start where you&amp;#39;re at meaning to write down every single thing that you feel good, bad, ugly, about yourself about where you&amp;#39;re at, and get really clear, crystal clear, like you said, on where you are, and in place where you want to go, and what is stopping you in the middle, right? So where&amp;#39;s the barrier between where you want to be and where you are now. But I feel like if if people start just with the goal, then they may not get to the things that are stopping them. Because they&amp;#39;re there, they&amp;#39;re not going to identify those things. So that would be the only caveat I would say to what you were you were talking about is that you might want to start with just writing a list. Here&amp;#39;s where I&amp;#39;m at, here&amp;#39;s my history, and get it down on paper. Because it&amp;#39;s going to be your origin story, kind of like you have for when you are in a completely different space. So it&amp;#39;s going to be the thing that inspires you. It&amp;#39;s going to be the thing that moves you forward. It&amp;#39;s going to be the thing that is going to allow others to really connect with you as you&amp;#39;re moving towards those goals.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 29:52  &lt;/p&gt;&lt;p&gt;Yeah, and I couldn&amp;#39;t agree with you more. I mean, you know, not to promote my program, but I got smarter. The Oh, and I got smarter, you know, stands for the obstacles that you&amp;#39;re going to run into. And we all kind of know what, where our struggles are and, and what&amp;#39;s going to happen that could kind of knock us off, you know, reaching our goals. So it&amp;#39;s so important to kind of write out those obstacles before you come to them. So that when you do come to them, you know, exactly, oh, here&amp;#39;s this obstacle, you know, I knew this was going to happen. And here&amp;#39;s what I said I was going to do when it popped up. And now you don&amp;#39;t have to kind of rethink it, or, you know, be shocked that all of a sudden, this popped up, but you know, it&amp;#39;s like watching that horror movie, you know, for the first time, it&amp;#39;s gonna, you know, somebody pops out and scares you, you know, it&amp;#39;s gonna scare you and kind of knock you off your game. But if you&amp;#39;ve watched that movie five times, and you know, this is the scene that&amp;#39;s gonna pop up and scare you, you&amp;#39;re, it&amp;#39;s not going to affect you the same way. It&amp;#39;s the same thought process is, I know, this obstacle is going to come You know, whatever it is, and, and here&amp;#39;s how I&amp;#39;m going to overcome it when it does come.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:03  &lt;/p&gt;&lt;p&gt;Yeah, the other thing that that I, I would just kind of just popped in my head, as you&amp;#39;re, as you&amp;#39;re saying, that is journaling on a regular basis, and saying to yourself writing in here, I had this reaction to this person&amp;#39;s doing this thing, or this thing&amp;#39;s doing this thing. And this was the reaction and then try to trace back to where you first had that reaction, or why you might have had that reaction, because that would at least give you a little more clarity on where it is that you&amp;#39;re, you&amp;#39;re tending to be in reaction versus response, and, you know, and so on, but that was just something that like said, It popped up when you were as you were saying that, but try to write down. Here&amp;#39;s what happened as a fact, like, my car&amp;#39;s tire got got a nail in it, for instance. Yeah, I reacted, like why me? This is always happening to me. And then what is it that caused that reaction in you instead of Hey, I Oh, I needed a new tire. I mean, this is perfect opportunity. Right? You can see it those different ways.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 32:19  &lt;/p&gt;&lt;p&gt;Yeah. I mean, the gold program, you know, that that I&amp;#39;ve touched on, it has that journal every night, your your journaling, and every night you&amp;#39;re having, you know, our evening ritual is reflecting upon what happened in the day. And, you know, what went well, what didn&amp;#39;t go well, and how you reacted, I mean, it&amp;#39;s all about being very mindful of what&amp;#39;s going on in your life. And that way, when you&amp;#39;re mindful when, when you know what&amp;#39;s going on, when you know what&amp;#39;s happened, when you know what you you know how you reacted to it, then you can take steps to really react in a way that&amp;#39;s going to fulfill your goals, as opposed to, if you&amp;#39;re just kind of going through life without purpose, and without really reflecting upon what&amp;#39;s going on, all of a sudden, you wake up, and it&amp;#39;s 10 years later, and you&amp;#39;re like, crap, you know, I thought I would be so much further ahead, I thought I would be here, I thought I would be there. Because, you know, you weren&amp;#39;t, you weren&amp;#39;t really living life with purpose, you weren&amp;#39;t reflecting upon your life each day and realizing that, you know, things are happening to me, and I have control of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:28  &lt;/p&gt;&lt;p&gt;Right. So, you know, listening to you and like, think about for the audience, think about a boat that is floating out to sea, and it has no one at the helm. So the rudder is just kind of moving you every which way with the waves, right? And then imagine that you have the GPS and you have it set to course. You still have to set and reset and assess, are you on course, but at least you have a trajectory of where you&amp;#39;re going to go. I think that the like planes are almost like 80% off course for their entire flight. But because they have that trajectory of this is where I&amp;#39;m going. They always know how to get back on course. And if you don&amp;#39;t have that trajectory, there&amp;#39;s no course so you can arrive at an undesigned destination. This is another Jim Rohn or a well designed destination. And the idea is that we&amp;#39;re going to arrive at well designed destinations because that&amp;#39;s what we plug into our GPS.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 34:42  &lt;/p&gt;&lt;p&gt;Yeah, I mean, that&amp;#39;s a great analogy. I mean, you can just kind of be thrown from wave to wave you know, as you live your life or you can have that crystal clear destination that you want to reach. And just like you said, I mean with an airplane, you might fall A course or things might not go the way that you want them to. And it&amp;#39;s, you know, if you want to get to a certain area in your life, you&amp;#39;re going to have to make course corrections. And that&amp;#39;s the great thing when you have concrete goals is that you can make those course corrections. But if you don&amp;#39;t know where you&amp;#39;re going, if you don&amp;#39;t know what your goals are, it&amp;#39;s impossible to make a course correction, when you don&amp;#39;t know where you&amp;#39;re going. And that&amp;#39;s what goals do for you is they give you that destination. This is where I want to be this is when I want to be there. This is why I want to be there. And now all of a sudden, as the world tosses, you, and you have those ebbs and flows in your life, you can make those course corrections, whether there&amp;#39;s very small ones, or they&amp;#39;re big ones, but you&amp;#39;re going to end up there, no matter how much you were off course, on your journey, you&amp;#39;re eventually going to make it there if you don&amp;#39;t quit. Right, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:54  &lt;/p&gt;&lt;p&gt;let me ask you this. You mentioned in your history, four years of Air Force, so I just want to know how that influenced this kind of part of your thinking. And, and what you what you are, the benefits of your experience in the airforce gave you towards making this, you know, next journey in your life?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 36:19  &lt;/p&gt;&lt;p&gt;Yeah, I mean, the Air Force checked a lot of boxes for me. I mean, the reason that I joined the Air Force was I, you know, I went to I went away to college, to I played football. And but I couldn&amp;#39;t afford to go back, you know, I got a couple bills in the mail and wasn&amp;#39;t able to, to pay them. And, you know, I knew what I wanted, I wanted a college degree. And so I had to figure out a way to pay for it. And the Air Force was kind of that way the GI Bill. But the Air Force also checked the box that got me out of that small town that I was in to where I had so much baggage and represented, you know, so much stuff that I had to overcome. So when I joined the Air Force, I figured out how to get money for school, and then it got me away from that town. And all of a sudden, what I realized is I could be anybody that I wanted to be because there was no more, you know, that kid, you know, who was involved in all that stuff, I literally could be come Nelson, nobody, I could become whoever I wanted to be. So there was that. And then, you know, the Air Force taught me so many things. I mean, it taught you discipline, it taught you responsibility, you know, it opened your eyes to contrast, like a whole big world out there, you know, I was over in Saudi Arabia, and got to see how those cultures lived in over in Turkey and see how that culture live. So the Air Force was, you know, definitely a great decision for me, and definitely changed the direction of my life and gave me a lot of tools and knowledge that, you know, I eventually ended up using and continue to use to this day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:00  &lt;/p&gt;&lt;p&gt;So when you were overseas and experiencing these different cultures, especially in kind of war torn countries, what was your experience of, of the people there and how they dealt with the the kind of stresses of life that that war? And obviously, there&amp;#39;s a little more control from the society? You know, yeah, that kind of thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 38:31  &lt;/p&gt;&lt;p&gt;Yeah, I mean, it was eye opening, because, you know, I&amp;#39;m this, you know, I&amp;#39;m this young guy from a small little town, and haven&amp;#39;t been exposed to a lot of stuff. And then you go over to Saudi Arabia, and you see, you know, the way that women have to dress and act and, you know, I remember being in a convenience store and walking down an aisle and, you know, there were these women in their black robes, you know, with only the slit in their eyes showing and, and as soon as I walked into that aisle, they literally ran for me, and you know, come to find out that they they can be nowhere near another man or let alone a US servicemen. So, you know, that that was eye opening to me, you know, the different ways that you know, people were treated. And, you know, when I went to Turkey, you know, a lot of poverty in Turkey. And, you know, I would see young boys, you know, literally 567 years old, who were orphans, you know, out there begging on the street for survival to get food to, to eat another day. And believe me, I mean, that was a slap in the face, you know, because I was probably still in a little bit of victim mode and thinking about my childhood and what I had to deal with and, you know, to see these guys, it kind of put me in my place and you always realize that no matter what situation you&amp;#39;re in, there is always somebody praying to be in your exact situation. Because as bad as you know, as bad as our situation is so kind of having that mindset. So, yeah, I learned all that stuff. And I think the biggest thing was contrast. You know, it gave me that contrast of the life that I was living, to the things that were out there, in contrast, can help you in so many different ways. I mean, it can help you to show you that there&amp;#39;s a lot worse things out there. But it also can show you that there&amp;#39;s a lot better things out there that maybe you can strive to, to realize those things. So contrast is a great thing in your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:35  &lt;/p&gt;&lt;p&gt;It&amp;#39;s awesome. That&amp;#39;s awesome. What What kinds of things do you suggest nowadays, like that you might have not suggested 10 years ago that you&amp;#39;ve learned in the last 10 years about yourself and about how to do what you&amp;#39;re what you&amp;#39;re doing, which is changing the world. So how can you take that focus of I&amp;#39;ve been here, I&amp;#39;m now here, and I&amp;#39;m going there. And make it concrete? For people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 41:11  &lt;/p&gt;&lt;p&gt;Yeah, I mean, that I think the biggest thing is to do it. I mean, you know, we talked a little bit about being clear on what your vision is, I mean, you can&amp;#39;t really reach a destination, if you&amp;#39;re not clear where you want to go. So that&amp;#39;s, that&amp;#39;s the first step is to sit down and really figure out what you want to do with your life, what direction you want your life to go, and make that crystal clear. And then figure out why you want that and make sure that it&amp;#39;s a strong why. And then, you know, setting out and just starting, I mean, there&amp;#39;s so many people that want to wait until all the traffic lights are green before they start on their journey. And that never happens. I mean, you know, it&amp;#39;s kind of a paralysis by analysis, if you&amp;#39;ve ever heard that where people, you know, they sit there and they want to make sure that all the T&amp;#39;s are crossed, and the i&amp;#39;s are dotted. And you know, I&amp;#39;m in the exact right situation to start this. Don&amp;#39;t do it. You know what, take that first step, you know where you want to go, you know why you want to go there, take that first step and start don&amp;#39;t wait. Because there are so many people that are just sitting back waiting for that perfect situation, to start doing what they want to do. And I just wrote about this today. I mean, today is pretend you are a time traveler day. And, you know, one of the things that that I kind of thought of when I saw that was Somebody once told me the definition of Hell is when the person that you could have became, in this life meets the person that you did become. And that&amp;#39;s the definition of hell. And I think we&amp;#39;re all going to end up there one day, we&amp;#39;re all going to end up at the end of our lives, and we&amp;#39;re going to look back, and you know, we all hear it. You know, your so many people are there, they don&amp;#39;t have regrets over what they did. They have regrets over what they didn&amp;#39;t do. And you know, we&amp;#39;re all going to have a life with some regrets. But, you know, try not to have that regret that you are afraid to go after your goals and your dreams.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:23  &lt;/p&gt;&lt;p&gt;Yeah, so let&amp;#39;s see. Ready, fire. Aim, Aim. Fire ready?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 43:27  &lt;/p&gt;&lt;p&gt;That&amp;#39;s my motto right there, baby. Ready?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:32  &lt;/p&gt;&lt;p&gt;Which one? Is it? Fire aim? Ready?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 43:34  &lt;/p&gt;&lt;p&gt;It&amp;#39;s ready fire aim.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:36  &lt;/p&gt;&lt;p&gt;Okay. So, you know, some people will say the opposite, which is fire, aim ready, or Aim Fire ready, at least so that you&amp;#39;re getting at least the action moving and then you can get ready for what you just did. But yeah, you know, it&amp;#39;s, it&amp;#39;s, it&amp;#39;s an interesting way of looking at it. Because if you&amp;#39;re a perfectionist, you&amp;#39;re going to ready, but you&amp;#39;re going to ready and you&amp;#39;re never going to fire and you&amp;#39;re never going to aim because you&amp;#39;re still trying to get ready. Yep. If if you&amp;#39;re on that mid range, you might aim and then fire and then get ready. And if you&amp;#39;re on the other side, you&amp;#39;re gonna fire before you do anything aim and ready. And and, you know, the truth is I&amp;#39;ve had friends business, you know, in business that that were that fire, aim ready. And they would always do this spike, right? So because they did massive action, no matter what, they would have a spike of results, and then it would fall and then another spike of results and then it would fall because they at least got something out there. Instead of that analysis paralysis. Instead of That that need for perfection, I know I&amp;#39;m I have that need for perfection a bit in me, I want to make sure that the grammar is correct. And the commas are in the right place and that the words flow properly and all the spelling is proper. And, you know, I had somebody tell me once said, you know, proper spelling has has never made me money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 45:25  &lt;/p&gt;&lt;p&gt;Thank goodness for that, because I still can&amp;#39;t spell.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:28  &lt;/p&gt;&lt;p&gt;That&amp;#39;s what you said at the beginning. And I wanted to latch on to that a little bit. So what what would you consider to be the biggest asset that somebody can can take from the words that you&amp;#39;re using, from the things than the thoughts that you&amp;#39;re saying, if somebody was listening to this and going, Okay, I&amp;#39;m kind of getting that I&amp;#39;m understanding what he&amp;#39;s saying. But the execution side, I&amp;#39;m not really sure how to execute the concepts that are in my head. So if that&amp;#39;s the biggest portion, that&amp;#39;s that&amp;#39;s needed to happen to get the results? How do you get somebody from concept to action?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 46:18  &lt;/p&gt;&lt;p&gt;Well, I mean, what one of the things that I use in my program is a success partner, I mean, you might tell yourself, you want to do something, you might tell yourself, I&amp;#39;m going to do this every single day. And you might, but a lot of times, people who keep their goals to themselves, when something pops up, you know, they they fall short. But as soon as you introduce somebody else who knows about that goal, who knows what your dreams are, and what your plans are, now, all of a sudden, there&amp;#39;s somebody else out there that you&amp;#39;ve told, you&amp;#39;re going to do this, and in the back of your mind, you know, you don&amp;#39;t want to let them down, you don&amp;#39;t want them to see that you&amp;#39;re going to fail. And, you know, that&amp;#39;s kind of the secret sauce that I think is, you know, we call them success partners, because they&amp;#39;re not there to hold us accountable. You know, you the only thing that you&amp;#39;re doing it, accountability is you want to be accountable to do the things that you said, you&amp;#39;re gonna do. And that&amp;#39;s what this success partners there for. They&amp;#39;re there to encourage you, to motivate you to know that you&amp;#39;re not in this alone, and you&amp;#39;re there to do the same for them. So you&amp;#39;re both, you know, seeking and striving to achieve your goals. And it&amp;#39;s that support system. And there&amp;#39;s been studies out there that you&amp;#39;re 95% more likely to achieve your goals or to do what you said you were going to do as soon as somebody else knows about them, and you have that kind of success partner in your corner. Okay, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:47  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to caveat that as well. Because, you know, that&amp;#39;s what I like to do. I&amp;#39;m a little I&amp;#39;m a little bit of a contract contrarian. So there&amp;#39;s a theory that if you put something out that you&amp;#39;re going to have the success be at a percentage higher, because you put the thing out there. And now you have to keep your word because you put it out there. There&amp;#39;s another theory that says that you want to hold back on telling people because then you don&amp;#39;t want to dissipate the energy that is going towards that goal. And then there&amp;#39;s a yet another thing about the crab box, which is if you tell people where you&amp;#39;re going, they&amp;#39;re going to try to hold you down and hold you back, and you&amp;#39;re going to create more obstacles. caveat that I&amp;#39;m putting forth is when you talk to somebody about what it is that you&amp;#39;re doing. You need to make sure that you&amp;#39;re telling the right person and the right people who aren&amp;#39;t who are going to be the supportive people versus the people who are going to kind of be those crabs in the crab box holding you back and telling you all the reasons why not?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 49:08  &lt;/p&gt;&lt;p&gt;Yeah, yeah. And I love that. I love the crab bucket, man. You know, I use that in my book. So, you know, I told with my family, I kind of use that to where I got accepted into college, and I got all kinds of mixed results where oh, you know, you know, or you can&amp;#39;t even spell How the heck are you going to go to college? Or, you know, I guess they&amp;#39;re letting anybody in the college who has a check, they better try cashing your check first. So I got all of that stuff. And, you know, I talked a little bit about why people act that way. But what again, we talked about that what meaning Are you going to give that I mean, you know what, tell me I can&amp;#39;t do something, tell me that I&amp;#39;m not good enough, or I&amp;#39;m going to fail and I&amp;#39;m going to show you that. I&amp;#39;m going to I&amp;#39;m not only going to do it, I&amp;#39;m going to do it much, much better just to show you so what mindset are you bringing when Pete when you have those haters, and, you know, you got to understand what haters are, you know, a lot of times the haters, it has nothing to do with you or what you&amp;#39;re doing it has to do with them and what they&amp;#39;re doing. And when you kind of realize that, then it actually strengthens you, and it gives you fuel to reach your goals. And that&amp;#39;s how I look at it. And as far as the other theories of keeping everything to yourself, you know what I can, I can kind of see how people can think that. I don&amp;#39;t agree with it at all. I mean, I&amp;#39;ve done I&amp;#39;ve done it both ways in my life. And I mean, I&amp;#39;ve set goals, and no one&amp;#39;s known who they are, I&amp;#39;ve written them all down. And no one knows when I when I&amp;#39;ve accomplished them, no one knows if I failed at them. But as soon as I kind of brought a group together, and everybody knew everybody&amp;#39;s goals, and they knew what you were shooting for, all of a sudden, I knew I was going to have to see those people. And I knew they were going to ask me, hey, how&amp;#39;s this going? And how&amp;#39;s that going? And all of a sudden, now I&amp;#39;m just not responsible to myself, I&amp;#39;m responsible to them. And no one wants to no one wants to fail. And when there&amp;#39;s somebody out there, who knows what you&amp;#39;re working at, now, all of a sudden, there&amp;#39;s somebody who, who knows if you&amp;#39;re going to fail or not, and not in a bad way. I mean, these people don&amp;#39;t want to see you fail, because they want you to be successful. And we can talk about surrounding yourself with like minded people and people who have your back and who are there to support you and understand that, you know, there&amp;#39;s more than enough success out there in the universe to go around 100 times. And just because you&amp;#39;re successful, doesn&amp;#39;t mean that takes away from my pie of success. So there&amp;#39;s all those different strategies and techniques and thoughts to think about as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:51  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. One of one of my, my guests. Bert Oliva is he&amp;#39;s a mindset guy. He&amp;#39;s been around 20 plus years does fire walks and, you know, glass walking and, and all those kinds of things, human human potential expert, and he says, you want to go out and you want to five, find five haters a day? Because if you&amp;#39;re finding five haters, you&amp;#39;re gonna find at least that or more who are supporters? Oh, yeah. Oh, the idea isn&amp;#39;t to avoid the haters, it&amp;#39;s to seek them out. Which is kind of like what I why I like doing the show because it&amp;#39;s a very contrary you know, polarizing show, in some cases, because we believe in nuanced thinking minutiae. Instead of absolutes, of, of extremism, you know, on either side, okay, let&amp;#39;s look at the data. Let&amp;#39;s look at it and, and let&amp;#39;s find out what it is that that we&amp;#39;re trying to accomplish and do it. So it was it was a good reminder, what you were just saying, about finding the haters, because it&amp;#39;s okay to polarize. The only part of that that&amp;#39;s the problem is the, the mindset and what it is that you make that mean, which we are, you know, meaning making machines, human beings are mean, meaning making machines, we can make meaning out of anything. And if you&amp;#39;re somebody who had been built bullied in the past, if you&amp;#39;re somebody who had been, you know, taken advantage of, or whatever, you could have it mean, that you&amp;#39;re not being liked. Or you could have it mean that I&amp;#39;m getting stuff done, that the rest of the population isn&amp;#39;t getting done. And so they may not understand it right now. But in 10 years, they&amp;#39;re gonna be like, why don&amp;#39;t I get on that bandwagon?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 53:46  &lt;/p&gt;&lt;p&gt;Yeah. And, and I love that you brought up haters, I mean, because, you know, when you put yourself out there, like, I had been really close knit, you know, a lot of the businesses that I own people didn&amp;#39;t even know that I own them. You know, I was just that kind of guy. I never wanted to be out there. And then when I published this book, all of a sudden you are out there and the haters came out of the woodwork, you know, people that you knew and family and but you know, and I really started looking at it and what why haters are out there and what they represent. But haters don&amp;#39;t hate on things that aren&amp;#39;t significant. So if you do have haters out there, look at it as Hey, I&amp;#39;m on the right path here because haters aren&amp;#39;t hating people who aren&amp;#39;t successful, who aren&amp;#39;t significant, who aren&amp;#39;t out there doing something that&amp;#39;s changing things because there&amp;#39;s no need for it. And, you know, again, you realize why haters are doing it, you realize it has really little to do about you and much to do about them. But yeah, I mean, it&amp;#39;s not easy to have people out there. But when you look at it that way, again, giving it that meaning is if there&amp;#39;s haters out there, I must be on the right track. I must be doing something that&amp;#39;s going to you know, change that thing. And another analogy that I love is, you know, the guy talked about the Coast Guard swimmers who jumped out of these helicopters to save a boat crash. And typically there&amp;#39;s way more people to be rescued, then they can rescue. And when they jump in the water, he&amp;#39;s like, Do you know who they go and save first, it&amp;#39;s the people who are swimming towards them. It&amp;#39;s not the people who are fighting them. It&amp;#39;s not the people splashing stuff in their face. It&amp;#39;s not, it&amp;#39;s the people who are swimming towards them. And that&amp;#39;s the motto that I took when I put myself out there now is I&amp;#39;m not out there for the haters. I&amp;#39;m not out there for the people who are going to splash water in my face and tell me I&amp;#39;m not doing something right. I&amp;#39;m out there for the people who are swimming towards me and want to hear it and who I connect with. And that&amp;#39;s who I&amp;#39;m going to try to say that&amp;#39;s who I&amp;#39;m going to try to help them, you know, change their lives and help them live better lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:01  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. That&amp;#39;s awesome. Yeah, you know, we&amp;#39;re getting ready to do a promotion for the show. And it&amp;#39;s a mastermind group that we&amp;#39;re calling the Create a new tomorrow mastermind. And part of the premise of this is a lot of what we&amp;#39;ve been talking about, which is doing your 100, year, 50, year, 25, year, 10 year, five year one year plans. And I know that sounds a lot to some people, but until you know where you&amp;#39;re going, you know, and where you&amp;#39;ve been, you&amp;#39;re never going to be able to accomplish the goals that have set out for you. And we&amp;#39;re doing this a little bit differently. Because we address the health concerns as well as the business concerns as well as the life concerns. It&amp;#39;s kind of an all encompassing, kind of a life mastermind versus just generalized specific to, to business or those kinds of topics. But you know, it&amp;#39;s funny to me, because throughout my life, there&amp;#39;s been things that I have not wanted to put out. And I haven&amp;#39;t wanted to put out because I was afraid that somebody might steal the idea or do something with it that I don&amp;#39;t want it to do, or they might ruin the thought of it, you know, but I learned recently, just through my own processes that I put things out, because nowadays, I don&amp;#39;t care if somebody steals my idea, as long as the idea gets done. And the reason I&amp;#39;m doing this show is because so many of the things that I&amp;#39;m thinking about, I can&amp;#39;t do them all on my own. So if I give the ideas away, they&amp;#39;ll get done, and then I will be calmer because the things that I want to see in the world are going to be happening more. Yeah, I just kind of want to throw that out to the universe into the audience that you want to get started. And who cares? Who gets the credit, frankly, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 58:11  &lt;/p&gt;&lt;p&gt;I mean, you know, Tesla. Sorry, Tesla did the same thing. Didn&amp;#39;t he give away all of his patents? And, you know, it wasn&amp;#39;t about the money it was about, you know, getting that out in there into the world. So I mean, that was like, that was like mind blowing to me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:27  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. I mean, you know, somebody who could literally the the patents and the trademarks. And the those things are the intellectual property of this company and of this person, and yet, what he&amp;#39;s giving them away and open sourcing them and tell and encouraging people to use them in their projects and in what they&amp;#39;re doing. I mean, that alone, you may not like Ilan Musk, you may love him, you may not like Tesla&amp;#39;s you might love Tesla&amp;#39;s who knows what, what your feeling is. But the idea is that what he&amp;#39;s doing is moving the world forward by the actions that he&amp;#39;s taken, which is trusting&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 59:09  &lt;/p&gt;&lt;p&gt;that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:11  &lt;/p&gt;&lt;p&gt;the idea is going to get out. And that&amp;#39;s going to make the world better. So who cares? Who owns it and gets credit for it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 59:18  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s amazing. Amazing that he was willing to do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:21  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. And if more companies were to do that, guess what? We&amp;#39;d be able to move this world forward faster, fail forward fast, but move forward fast. And, again, shift the world create a new tomorrow, activate your vision for a better world, but do it now versus later because I think so many people are so stuck on what their obligations and response abilities are, versus what they&amp;#39;re how their ability to respond is and what they&amp;#39;re doing about it, how their execution is, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 59:58  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. Yeah, absolutely. I mean, and I think we all have that fear, when we have that great idea, that idea that&amp;#39;s going to change everything that we want to hold on to it. But another thing that I found in my you know, in my life is ideas, you know, aren&amp;#39;t where it&amp;#39;s at, it&amp;#39;s, it&amp;#39;s the execution on it, and you can give somebody the best idea in the world. And chances are, you know, 99% of those people are never going to act on it anyhow. So I would be a little less fearful of somebody stealing your idea. Because, you know, there&amp;#39;s just not that many people out there that are willing to put in the time and the effort, and, you know, to bring it to fruition,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:42  &lt;/p&gt;&lt;p&gt;right. So just as a recap of that, for the audience, put yourself and your stuff out there, who cares, who gets the credit for it, as long as it&amp;#39;s getting done. So let&amp;#39;s, uh, let&amp;#39;s just finish this up. Because we&amp;#39;ve had a great conversation. And I really appreciate you. So as I do with every episode, three to four actionable tips and tricks that the audience can do to create a new tomorrow today. And while we&amp;#39;ve already given them 100 of them during this, this interview, you know, let&amp;#39;s kind of condense them and give them very specific so that they can take it and do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 1:01:27  &lt;/p&gt;&lt;p&gt;Yeah, I mean, the first I&amp;#39;ll go back, you know, things only have the meaning you&amp;#39;re willing to give them I think that concept in and of itself, will change your life quicker than anything else, look for the good and things. And then, you know, my next concept is, you know, be crystal clear on what you want in your life. You know, know exactly what it is know, when you want to have it, know why you want to do it. And then you know that that&amp;#39;s the way that you come up with a plan to actually achieve it. And understand that, you know, we there&amp;#39;s going to be obstacles, there&amp;#39;s going to be struggles in your life, that&amp;#39;s that&amp;#39;s the way life is supposed to be. It&amp;#39;s not supposed to be easy. So understand that those obstacles are going to come. And then don&amp;#39;t, don&amp;#39;t be willing to give up on your dreams and your goals and your hopes and the life that you want to live because of obstacles, get around it. It, you know, they too will pass and just know the circumstances that you&amp;#39;re in right now are not going to be the circumstances that you&amp;#39;re going to be in next week, next month, next year. So you know, if you&amp;#39;re in some rough circumstances, right now know that they too will pass. But at the same time, you know, success is not an event success is a process and it&amp;#39;s never ending. And you were always continuing to work on ourselves and continue to strive to become that best version of yourself that you possibly can. And, you know, you owe it to the world to become the best version of yourself that you possibly can. And to be out there and and give more than you take.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:09  &lt;/p&gt;&lt;p&gt;Awesome, thank you so much for being here, Nelson, I really appreciate it. I know the audience has gotten a lot out of this, if not just you know, the success from beginnings that you&amp;#39;ve created in your life, and the fact that you&amp;#39;ve turned it into a purpose to help other people do the same thing. That&amp;#39;s just it&amp;#39;s an amazing thing. How can people get ahold of you? Where can they find you? And I do want to promote your book and your your app? So why don&amp;#39;t you tell them what that is? Just a little bit about it? And how they can find it. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 1:03:45  &lt;/p&gt;&lt;p&gt;sure, yeah, thank you. Um, you can go to Nelson Trusler calm, everything is there. My book, The on lucky sperm club, you&amp;#39;re not a victim of your circumstances. But a product of your choices is available everywhere books are sold, Amazon&amp;#39;s probably the easiest place to get it. And then the app is called the I got smarter app. And it is on all the app sites. And you can download it and right now we&amp;#39;re giving away 30 free days. So that you can try it out and make sure it&amp;#39;s for you. And then it&amp;#39;s only you know, 999 thereafter. I mean, there&amp;#39;s no excuses. If you want to change your life and you want help doing it and a plan to do it. That app is that&amp;#39;s why I started that app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:28  &lt;/p&gt;&lt;p&gt;Yes. So just give me a little bit more on the app and what its function is so that sure we&amp;#39;ll go there. They know what they&amp;#39;re going there for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 1:04:37  &lt;/p&gt;&lt;p&gt;Yeah, so that the app is a goal fulfillment program. It&amp;#39;s everything that I&amp;#39;ve learned over the last 25 years that I&amp;#39;ve you know, been a goal and personal development junkie, but you know, there&amp;#39;s your crystal clear, you do a self assessment to make sure you know what your goals are going to be. And then there&amp;#39;s all the concepts and the theories that I&amp;#39;ve used. I mean, you know, we have a morning ritual To where you&amp;#39;re giving gratitude, you&amp;#39;re grateful for the circumstances you&amp;#39;re in, you&amp;#39;re not satisfied, but you&amp;#39;re grateful. And you&amp;#39;re learning personal development strategies throughout the app, you review your goals every single day, you know, we only work on three goals at a time. And, you know, so but you&amp;#39;re designing what you&amp;#39;re going to do that day, and the app automatically populates your task list through this morning ritual. So when you&amp;#39;re finished, that you&amp;#39;ve got a list of the things that you need to do specific to your goal, the most important thing of the day, you know, all those things. So there&amp;#39;s never a day if you do your morning ritual that you don&amp;#39;t know what you need to do to accomplish your goals. And then the app, you know, has an evening ritual where you&amp;#39;re reflecting upon your day, what worked, what didn&amp;#39;t work, you know, what did you learn from it? What were your biggest successes, and like I touched on before, you know, the secret sauce is that opportunity to work with a success partner who&amp;#39;s also trying to achieve their goals and support and encourage each other through the app real time so that you actually see your goals through to the end.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:06:07  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. And I know the audience is going to get a lot from that and from from listening to this episode. So thank you again. This has been another episode of create a new tomorrow I am your host are Ari Gronich, and just wanted to remind you about the mastermind program that we&amp;#39;re getting ready to launch if you&amp;#39;re interested in it, you&amp;#39;re more than welcome to message me comment to me, you know anywhere below the videos that are going to be here or on the podcast pages. And, and remember to LIKE subscribe, read, comment, rate, review, do all those things that you know helps move this conversation forward because we love having these conversations and helping you guys so that you can create a new tomorrow today. Activate your vision for a better world. And we will see you next time. Thank you so much for being here. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Transcribed by https://otter.ai&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 45: Be In Control of Your Life  with Nelson Tessler - Preview</itunes:title>
                <title>EP 45: Be In Control of Your Life  with Nelson Tessler - Preview</title>

                <itunes:episode>44</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Nelson tessler  0:00   didn&#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this if I could accomplish this goal, that I really could change the direction of my life and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, for different colleges for years in the Air Force. I finally became that first person in my family to graduate from college.  Transcribed by https://otter.ai</itunes:subtitle>
                
                <description><![CDATA[<p>Hi i am here with Nelson L. Tressler, He is the Founder and CEO of IGOTSMARTER, a goal-achievement program and app created to help people succeed in every aspect of life. Despite his unbelievable difficult beginnings, Nelson rose to become a top commercial real estate agent and investor, completing well over $1 billion in transactions</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY NELSON FOR MORE INFO</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Figotsmarter.com%2F&redir_token=QUFFLUhqbGpyWk1Qd3F3SG1sMVFDQjRPcWZUMUtnUGlDQXxBQ3Jtc0ttU2wycFZ0a2k4ZXNtSjhfVHR0cm5IN2t2MjJmcEpyR2tkVGxPV2ktYnN6NEV3VFF0WWZHMjhJdHV6NDF2bWZ4RHFVOTJsaXRvdlhWdXpncVlpSGh6TVBRWXZYbW5mQ3NNbmMyVjVSSmdNWjI5R1BOOA" rel="nofollow">https://igotsmarter.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa1dvQnFwOEhhR0hLaF9GR25MSE5IYk81a2xQd3xBQ3Jtc0tsOGVsR0pEZzhUdmd5UmthUS0xOXdieW44SmJGNU5JMFJUWmhGQnk5SktJaHFETEtPMjVqWnpaRmJTNURtNTZLbjZTOFhiUnJGREdGbUlpd2ktSXh4Q1pUcnJiUUJzMlU0UlJBU19FRzZqZ0gwQWlWUQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqazVkYUxpVVNMOG1mSnBtZUtVS3AtMlhwOEN3Z3xBQ3Jtc0ttY0JNWVIwRlc0cnlrQVJzQlRKbV9IU3VBSzMxMkEwY1Z5UjcwR0lwOTZielE2MDQySHFOanZPTW5iSTRTcGpaMzVWNERSYnRxZXo5MjUySEREYXNwUy1Pem1vUFhiSVAyWWEtd0hDUDMwN2JiajQ0VQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqa0xQcWZRZndveEtRcEJtQ0NzY1pheEVvQndJQXxBQ3Jtc0trZjZhYmh3bGs1ekZ3Qjd0THhyNFduNWphekV3WjZ5X05NTVcxWFcwV2NUeThTbUgxOEtBblVCTFlTWmIwTklZRTBDNnUxYlo2eXVxVUR1NnFpOU1iakpLS1hkYWV2NTQzSlJQdHk3QkxuN3VZWVU3MA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqazZCOUhWME1HNEo2TTlzMkxhdVpWSkx4bUNVd3xBQ3Jtc0tsTVlpX200RDd2alptVUJwMnlPUEtrdFZTOWRuQlU4MGlrZDVESzE4NGpYZEU5OGFqYU9xdzludThQNmZmZFFJcjhBMnlmOGdndE9xT1NHcE84endDLU90OFgwa05GSVFTZ1M3Qy14N1FURnlISk03WQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbkQ3Q0NvZ2JEVTBkbmVVSWRpZnhtVTZQU1NaQXxBQ3Jtc0tsU05DdVJIT2VaM3lXNjdSVXdrM1lua3lrR2dCWTZvRG9sUHkyOWxYZHRjcjVyNjZOaERxOGlMUjAwbTlkVWlRWlkwQjBEX05jb3M5cndhQU5zNzB0TUdzV2xCQkZKbl9fU05Ram12bHFtanFuMTJoTQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p>Nelson tessler 0:00  </p><p>didn&#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this if I could accomplish this goal, that I really could change the direction of my life and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, for different colleges for years in the Air Force. I finally became that first person in my family to graduate from college.</p><p><br></p><p>Transcribed by https://otter.ai</p>]]></description>
                <content:encoded>&lt;p&gt;Hi i am here with Nelson L. Tressler, He is the Founder and CEO of IGOTSMARTER, a goal-achievement program and app created to help people succeed in every aspect of life. Despite his unbelievable difficult beginnings, Nelson rose to become a top commercial real estate agent and investor, completing well over $1 billion in transactions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY NELSON FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Figotsmarter.com%2F&amp;redir_token=QUFFLUhqbGpyWk1Qd3F3SG1sMVFDQjRPcWZUMUtnUGlDQXxBQ3Jtc0ttU2wycFZ0a2k4ZXNtSjhfVHR0cm5IN2t2MjJmcEpyR2tkVGxPV2ktYnN6NEV3VFF0WWZHMjhJdHV6NDF2bWZ4RHFVOTJsaXRvdlhWdXpncVlpSGh6TVBRWXZYbW5mQ3NNbmMyVjVSSmdNWjI5R1BOOA&#34; rel=&#34;nofollow&#34;&gt;https://igotsmarter.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa1dvQnFwOEhhR0hLaF9GR25MSE5IYk81a2xQd3xBQ3Jtc0tsOGVsR0pEZzhUdmd5UmthUS0xOXdieW44SmJGNU5JMFJUWmhGQnk5SktJaHFETEtPMjVqWnpaRmJTNURtNTZLbjZTOFhiUnJGREdGbUlpd2ktSXh4Q1pUcnJiUUJzMlU0UlJBU19FRzZqZ0gwQWlWUQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqazVkYUxpVVNMOG1mSnBtZUtVS3AtMlhwOEN3Z3xBQ3Jtc0ttY0JNWVIwRlc0cnlrQVJzQlRKbV9IU3VBSzMxMkEwY1Z5UjcwR0lwOTZielE2MDQySHFOanZPTW5iSTRTcGpaMzVWNERSYnRxZXo5MjUySEREYXNwUy1Pem1vUFhiSVAyWWEtd0hDUDMwN2JiajQ0VQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa0xQcWZRZndveEtRcEJtQ0NzY1pheEVvQndJQXxBQ3Jtc0trZjZhYmh3bGs1ekZ3Qjd0THhyNFduNWphekV3WjZ5X05NTVcxWFcwV2NUeThTbUgxOEtBblVCTFlTWmIwTklZRTBDNnUxYlo2eXVxVUR1NnFpOU1iakpLS1hkYWV2NTQzSlJQdHk3QkxuN3VZWVU3MA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqazZCOUhWME1HNEo2TTlzMkxhdVpWSkx4bUNVd3xBQ3Jtc0tsTVlpX200RDd2alptVUJwMnlPUEtrdFZTOWRuQlU4MGlrZDVESzE4NGpYZEU5OGFqYU9xdzludThQNmZmZFFJcjhBMnlmOGdndE9xT1NHcE84endDLU90OFgwa05GSVFTZ1M3Qy14N1FURnlISk03WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbkQ3Q0NvZ2JEVTBkbmVVSWRpZnhtVTZQU1NaQXxBQ3Jtc0tsU05DdVJIT2VaM3lXNjdSVXdrM1lua3lrR2dCWTZvRG9sUHkyOWxYZHRjcjVyNjZOaERxOGlMUjAwbTlkVWlRWlkwQjBEX05jb3M5cndhQU5zNzB0TUdzV2xCQkZKbl9fU05Ram12bHFtanFuMTJoTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nelson tessler 0:00  &lt;/p&gt;&lt;p&gt;didn&amp;#39;t listen to those voices. My life was not where I wanted it to be. And I thought if I could do this if I could accomplish this goal, that I really could change the direction of my life and eventually, you know, the life that I was going to give my future family. flashforward, you know, 12 years later, for different colleges for years in the Air Force. I finally became that first person in my family to graduate from college.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Transcribed by https://otter.ai&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>27</itunes:duration>
                
                
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                <itunes:title>EP 44: Understanding Self Love and Self Worth  with Carolyn Colleen - Highlights</itunes:title>
                <title>EP 44: Understanding Self Love and Self Worth  with Carolyn Colleen - Highlights</title>

                <itunes:episode>44</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi, I am here with Carolyn Colleen. she is a PhD candidate, speaker, author, coach, was born and raised in the Midwestern United States. She describes herself as a FIERCE mother, daughter, sister, and friend.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY CAROLYN COLLEEN FOR MORE INFO</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.carolyncolleen.com%2F%E2%80%8B&redir_token=QUFFLUhqbnFsUW90eFFaWlVxRVp2Uzlmd2tWTHRDR3EyQXxBQ3Jtc0tseExhcXdRejNrWW9GYWdmZWVPUWx6cmUxUmxfWkRJdHRwQmxwcGs2Y25ISHVxT01FRTBheW1wUmZRSVNVZEpjWnJ3dUItcnZibWQ3bEZDWVZ4YkJKNHBXb3pMdnhPWW43Y3NkbXk3WGlHc0FCOHZSOA" rel="nofollow">https://www.carolyncolleen.com/​</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbjVuTkVvOUJlMTU5T1VweXljaHUtRk9ZekNJUXxBQ3Jtc0tudUp1NWtidll6b1BYU0ltYjBOd2RYX09IREkyRXpLYWc0VmZXMHpqTWJIUENUNjk1cS16QUFTeU5BRFBUNGpJNjFINzkxZUpIWEtSNkxLZjBLeTlibkdEZjM5N3NqbW9UNGU0TVl2dWNDX0JROE1Qaw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbk1YUklPZkpIbjZmVlRhTTBYdU4wcGpRb3J1QXxBQ3Jtc0tsdzZFZEdiY29xUk05ZUNWVmZudTREWWZlbWI4dkcyZThwMmIxTWV1NS1Ld3gtX0Z3VFBVTzZ0SVVOQU9SU3NZY3VDdjVzcjRJazg0UFRQMTUySHotMTRMdTVwWUFWWm5pTW4zOWtSbUtNTHFjOGRJSQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbDVvTS1DMnJWVGZnSnJNTWFqak0tcWhEdjFUd3xBQ3Jtc0ttdVIxcUhjWUtQOEJISXpmcGFacHNUbnFFTWpkeWpzdDNPby1PdFMxWEs2eDdrZW9Ed1lrcmlRUlE4TmlNcUVEZUhJWGQ0ZWRvc2s1alhVQjNDX29aLTdhSU1FcDZyUVYxdEhhb0tOeGtJZUZ2N1Jycw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbkdFOEtrNjdlOUxfeWZVMWlHZjBpYlZ5RW4tQXxBQ3Jtc0tsU01renc3a0VPYmlOTnVreFJtcFRrd0J2NWIwcTk4b2RvY3VyVWk1dG9VVUZ3MGlKNDcwNHZtYTNiRzk1S2ZsQzd1bDUxdFh3R1VDNG5UNGhHellpVlhvc040QTVRM1VaejV2SERPUGhxNlJmSldkcw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbDNmTnhWTm9RS1BtUWt6ZGtfNVdwb2I2LTh0UXxBQ3Jtc0tuUFREc2M5dl9HYllPaFVMSHNuQTdpYnlkYjNPdDhhVENCU0FqQXY1SDF4Y1I3YUl6dmNXa2xLcXFuOTlhNFpNbzJMbzlkT3ZJeFFublNYbXBOR2ZFNlZQa2lidTNYQ1RSSFpBbUtid2hodTByUEJvZw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich and I have with me Carolyn Colleen. Carolyn is a fierce mother of three children, author, international speaker, entrepreneur and business strategist, focused on helping others achieve their goals. She&#39;s the founder of the fierce network, an online program that helps women create life strategies that enable them to have the life they dream of, without sacrificing family, career or lifestyle. She&#39;s also the author of fierce transform your life in the face of adversity. Five minutes at a time. Welcome to the show. Thank you for coming.</p><p><br></p><p>Carolyn Colleen 0:47  </p><p>I already Thanks for having me. I&#39;m excited to be here.</p><p><br></p><p>Ari Gronich 0:50  </p><p>Cool. So tell the audience a little bit about yourself how you became who you are, and and what kinds of things are you really passionate about?</p><p><br></p><p>Carolyn Colleen 1:02  </p><p>Well, I&#39;m excited to share, you know, a little bit of my journey and a bit about, you know, what I&#39;m excited about right now and high that where I am. So I am, as you shared in my bio, I&#39;m a proud mother of three. There&#39;s a lot of different things that I&#39;m I&#39;m proud of in my life and in my business. But things weren&#39;t always sunshiny. In my very short lifetime, I&#39;ve experienced far, I&#39;ve experienced a lot of adversity. So when you start a very young, young age, sexual abuse, physical abuse, emotional abuse, which guided the way that I saw the world, and it guided a lot of my perspective, and it also guided the way that I defined love, self love and self worth. Awesome.</p><p><br></p><p>Ari Gronich 1:50  </p><p>So what do you think the fine line between victim and Victor is? What do you think that that transition when you stepped over the line from victim to Victor, and what kinds of things might other people be able to do to do the same thing,</p><p><br></p><p>Carolyn Colleen 2:10  </p><p>you know, it&#39;s a self, it&#39;s an inside work. So from victim, victim, the victim mentality, because that that underlies fear that underlies the thought which I truly had, that I was put here to be abused and used. And that&#39;s a victim mentality. And with that mentality, that&#39;s all I knew, at the time, which also bred for more bad things to happen. And so breaking out of that victim mentality, realizing that I had the courage to to move forward and out of that, actually was a transitional point.</p><p><br></p><p>Ari Gronich 2:54  </p><p>That&#39;s awesome. Sounds good. So, you know, taking that to another level, because this shows a really a lot about systems. So what do you think the systems are that lead you into having, you know, that kind of early life, and which are the things that you think will would be good ways or solutions to even having those kinds of things happen on a regular basis as they do?</p><p><br></p><p>Carolyn Colleen 3:25  </p><p>So within the conditioning, I would say, of a life like that, you have to be able to pause, you need to be able to reflect and you need to be able to process that, and really leave it as, okay, it happened. It&#39;s real, doesn&#39;t mean it was right or wrong, but how what are you going to build moving forward. So what I did is, after I left my relationship, I was standing there in line at the Salvation Army. Looking around realizing that this is not the life that I want, it is not the list the light that I had, wanted to have or designed, but I built a way in which to break free into, basically reverse engineer. So when looking at taking a deep breath, focusing on one goal, and then taking action five minutes at a time, I found that the emotions that come up, you can use them as fuel to push you in a positive direction, and be able to build those systems that you speak of, and do it five minutes at a time. So when you&#39;re struggling, go ahead.</p><p><br></p><p>Ari Gronich 4:39  </p><p>I&#39;m talking more societal Lee. So there&#39;s a societal pandemic of child abuse of, you know, abandoned men of all these kinds of things. So I&#39;m talking more on on a societal level. What do you think is is possible society wise, what are some social solutions that we could start implementing possibly for taking care of this at that macro level versus just the micro level?</p><p><br></p><p>Carolyn Colleen 5:10  </p><p>Oh, yes, of course. So, I agree with you, there&#39;s definitely a systematic issue. So there&#39;s a lot of hype or a lot of talk about adverse childhood experiences. Are you familiar?</p><p><br></p><p>Ari Gronich 5:23  </p><p>Yep, absolutely.</p><p><br></p><p>Carolyn Colleen 5:24  </p><p>So on a scale of one to 10, adverse childhood experiences. And so the higher your score, the more likely you are to develop cancer, heart disease, and not 20 years off of your life. There&#39;s definitely a bigger movement around resilience and how you can build resilience in order to combat that. But not only that, as a society, and as communities, we can educate, and how do you how do you break down systematic oppression, through education and access, and I don&#39;t mean, walking into a college, I&#39;m talking about educating yourself, not just education, and creating structural communities. And in order to do that we as a people need to be able to create and implement, how do you look into the future? What is that vision? What are your finances in which to support that vision?</p><p><br></p><p>Ari Gronich 6:20  </p><p>for an individual being resilient, you know, you can say be resilient to somebody, they don&#39;t necessarily know what that means, how to do it, what the steps might be, on a societal level, you know, there&#39;s a theory that the repression of a society leads to the aggression of the people, which basically means that the more you repress something, the more it acts out in bad ways. And, for instance, in our society, you know, you don&#39;t see nude bodies, in TV commercials. And on the television, the body is kind of shamed. And then it&#39;s made to be, you know, sex is made to be some kind of nasty, bad thing. But in the countries where they&#39;re more open with their bodies, where that&#39;s not happening, they have less sexual assaults, less abuse that way. Same thing with drugs, you know, the societies that have legalized drugs more versus repressing it more, it doesn&#39;t have as negative impact on the people or on this the communities in society. So I&#39;m talking on that macro level, if, if we&#39;re going to shift the cycle of abuse in general, what are some of the things that you would suggest we need to do as a society and then as individuals specifically?</p><p><br></p><p>Carolyn Colleen 7:52  </p><p>Well, it sounds like that overall theme is really, it sounds to me like that what you resist persists. And so how do you again, this goes back to education and what&#39;s accepted, like you&#39;re just sharing how within our country compared to other countries in the short of the of the body, and how other countries might see it as beautiful. And then our country might see it, or culture might see it as shameful. And so, education and a culture, how do we lean in to change something like that? Well, it takes quite a bit quite a bit, in order to be able to change our mindset. But I think it starts with, for example, like standing up, like, when you&#39;re looking at abuse, or you&#39;re looking at, you know, familial generations of abuse, there&#39;s, you might have, you know, 98% of people aren&#39;t doing that. And then you have 2% that are so, but they&#39;re the ones that seem to just make passes. And so how does the 98% help influence the culture and that standby, it&#39;d be very similar to what you&#39;re saying about leaning in and really appreciating the body and, and cultures that think that is beautiful, and that you do share, you know, and expose more of your body parts compared to some cultures that don&#39;t. And and why is it taboo? So I think it has to do again, with the education and the cultural acceptance, but having people stand up more, it seems like in our, in our culture, there&#39;s a lot of people are less, they speak less about, about things, compared to speaking more.</p><p><br></p><p>Ari Gronich 9:46  </p><p>It&#39;s interesting, I&#39;m preparing a TEDx talk, and it&#39;s on the basis of a quote that I like to say often which is silence is a bully. His best friend. And we allow bullies, so to speak of all kinds, to take us out of doing or being something that is for our own benefit our own self good. And that&#39;s our good as an individual and are good as people. So we see something like, you know, in my field, agriculture, I, you know, poison the ground poison, the food, poison, poison, poison everything. And then nobody&#39;s really standing up and talking, and allowing it to happen. And so that the thing that that I agree with you on is that silence is a bully&#39;s best friend. And we need to start standing up speaking up, whether it&#39;s in your families, as individuals, to other members of not your family, or even in your family, you know, break that taboo of, we don&#39;t tell these secrets, so to speak. And until you tell the secrets, the cycle will continue. So</p><p><br></p><p>Carolyn Colleen 11:11  </p><p>I agree. And as I, on a more macro level, it&#39;s those secrets are considered to be agenda. Because we don&#39;t talk about it enough. So until it&#39;s talked about more, it&#39;s, you know, as we talk about it more, it&#39;s less of an agenda and more of a truth. So</p><p><br></p><p>Ari Gronich 11:32  </p><p>yeah, absolutely. That&#39;s, you know, for for the reference, just to kind of pass through is, we need to have more town hall meetings we need involved in the civics of their community and in government, we need people who can make a difference, to step up and make a difference businesses, etc. But we need to start having these conversations. Now, here&#39;s the caveat to me, we need to have the conversations in a civil way. And preferably with like an old, an old world debate kind of, you know, tone versus a new world debate kind of atone meaning we actually talk similarly we Mac mark, March facts versus facts versus, you know, hyperboles, and sound bites, these kinds of things, right. Yeah,</p><p><br></p><p>Carolyn Colleen 12:26  </p><p>I agree. And perhaps, perhaps, you know, as we&#39;re creating this, we can throw in a class of emotional intelligence as a requirement to sit on the board.</p><p><br></p><p>Ari Gronich 12:36  </p><p>Whoo, tell me more about that. Let&#39;s see how that how that would play out?</p><p><br></p><p>Carolyn Colleen 12:40  </p><p>Well, you know, with emotional intelligence, and really separating the emotion of the word said, to the actual understanding, and like bringing in, okay, you have an opinion, I have an opinion, like you said that respect, but then also not acting on the emotion that might be triggered when that when that discussion comes up. Because what happens in a lot of times, is that if we&#39;re triggered by emotion, we say things that we don&#39;t truly, authentically mean. It doesn&#39;t technically help us. But it might make us feel, you know, like, we have a little edge in the moment, or, you know, depending on how we speak to ourselves and our own self talk, what comes out, and it may not help us in the moment. So with emotional intelligence training, we can have that requirement on the board, we might have better discussions, and we might actually get to, you know, a better solution to create something better. Because a lot of times when people are acting an emotion, they feel threatened or their ego gets in the way, we&#39;re not actually getting to a solution, just simply blowing a lot of air.</p><p><br></p><p>Ari Gronich 13:52  </p><p>That&#39;s awesome. So learning to listen as part of that emotional intelligence that you&#39;re talking about, and learning to listen, not for what you&#39;re going to say next, not for how you&#39;re going to respond. But learning to listen to understand what the point of view of the other is. So if you can imagine being in a room where two people are having a conversation, one is talking first, no interruptions, and they&#39;re just explaining their point of view on any given subject. And then you have the other person, repeat back what it is that they said. And then start the I agree with this. I disagree with that. And this is why and Here, let me help you understand my point of view. And now we have this civil discussion that actually gets to a deep place of understanding versus this polarization of society. Right, exactly. great tips if you could turn it into like three to four actionable steps. that somebody can immediately do versus just the concepts which are eight. What would they be?</p><p><br></p><p>Carolyn Colleen 15:08  </p><p>One? Sit down with your WHY? And how do you do that? You think about? When is the last time you felt fulfilled? Where were you? Who were you around? What brought you joy? And it could have been a long time ago. Or it could have been last week. Think about what that is, where were you? What were you doing? And how did it feel? When I did this specific exercise, I thought back and I remember when I was little, and I wanted to be Whitney Houston. I love Whitney Houston. I didn&#39;t necessarily want to be a rock star. I just wanted to be able to give people that feeling that I felt want to listen to her music. Well, that opens up the door for a lot of things then. So getting under the why Remember, the last time you felt fulfilled? What did it feel like? Who was around you? What were you doing? That will bring you back to your WHY? Second thing? identifying what you like, what that could be? What could that translate into? Like I said before, looking at the different adding up the different things that you&#39;ve done in your life, perhaps I just had the person say, well, I&#39;ve done um, I worked in a an apple orchard. And I loved being outside and I loved having the sun on my on my face. I did not like the amount of income that I made, but I loved being outside. Okay, cool. Well, you know how to pick apples, you know how to be an orchard? You know, you like to be outside? What if you push that a little further? What if you created a business of having employees and you were the person that led the people were picking the apples, you can still be outside, you know, the logistics, you know, the land, you know where to go, you know how to find these people, right? So maybe it&#39;s understanding what you love to do, and then thinking slightly bigger? What if you love to do something like picking apples or you enjoy being outside? But what if you&#39;re the one who owned it? How do you build relationships in which to find people that need Apple pickers, or that need people to be outside and they know how to pick the most apples the fastest, with the most, the most? Most outcome? So just leveling that thought process up slightly. And then the other thing is removing the barrier Everyone is afraid of? Well, you know, my uncle told me that I need to get two years of college in or I need to get a certificate for that I needed it. Yeah, you might need to gain some education on some things, but it doesn&#39;t mean you have to go 200,000 in debt in order to get there. You just need to see, okay, well, you know, I don&#39;t know a whole lot about I know how to Apple pic. But I don&#39;t know a whole lot about building relationships. Well, you know what, you better get in there and read a book or two, how to win and Influence People First one off the top of my mind. But thinking about not necessarily spending all that money, but thinking how to get razor sharp and understanding what&#39;s the first thing that I would need to learn in order to think a little bit bigger and putting into yourself development.</p><p><br></p><p>Ari Gronich 18:15  </p><p>Awesome. Thank you so much. How can people get ahold of you if they&#39;d like to, to work with you or get more information about your book?</p><p><br></p><p>Carolyn Colleen 18:24  </p><p>Yeah. Carolyn colleen.com. So, CAROLYN COLLEEN. </p><p><br></p><p>Ari Gronich 18:32  </p><p>That&#39;sawesome. Thank you so much for being here, Carolyn. I really appreciate it. I hope that the audience got a whole lot out of the show. And, you know, we&#39;re here to create a new tomorrow today. So let&#39;s activate your vision for a better world. Remember to like, subscribe, comment and rate and review and all of those things that make us be able to have great conversations with you. Talk to you later, and we&#39;ll see on the next episode of a new tomorrow. Thank you.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich and I have with me Carolyn Colleen. Carolyn is a fierce mother of three children, author, international speaker, entrepreneur and business strategist, focused on helping others achieve their goals. She&amp;#39;s the founder of the fierce network, an online program that helps women create life strategies that enable them to have the life they dream of, without sacrificing family, career or lifestyle. She&amp;#39;s also the author of fierce transform your life in the face of adversity. Five minutes at a time. Welcome to the show. Thank you for coming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 0:47  &lt;/p&gt;&lt;p&gt;I already Thanks for having me. I&amp;#39;m excited to be here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:50  &lt;/p&gt;&lt;p&gt;Cool. So tell the audience a little bit about yourself how you became who you are, and and what kinds of things are you really passionate about?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 1:02  &lt;/p&gt;&lt;p&gt;Well, I&amp;#39;m excited to share, you know, a little bit of my journey and a bit about, you know, what I&amp;#39;m excited about right now and high that where I am. So I am, as you shared in my bio, I&amp;#39;m a proud mother of three. There&amp;#39;s a lot of different things that I&amp;#39;m I&amp;#39;m proud of in my life and in my business. But things weren&amp;#39;t always sunshiny. In my very short lifetime, I&amp;#39;ve experienced far, I&amp;#39;ve experienced a lot of adversity. So when you start a very young, young age, sexual abuse, physical abuse, emotional abuse, which guided the way that I saw the world, and it guided a lot of my perspective, and it also guided the way that I defined love, self love and self worth. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:50  &lt;/p&gt;&lt;p&gt;So what do you think the fine line between victim and Victor is? What do you think that that transition when you stepped over the line from victim to Victor, and what kinds of things might other people be able to do to do the same thing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 2:10  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s a self, it&amp;#39;s an inside work. So from victim, victim, the victim mentality, because that that underlies fear that underlies the thought which I truly had, that I was put here to be abused and used. And that&amp;#39;s a victim mentality. And with that mentality, that&amp;#39;s all I knew, at the time, which also bred for more bad things to happen. And so breaking out of that victim mentality, realizing that I had the courage to to move forward and out of that, actually was a transitional point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:54  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. Sounds good. So, you know, taking that to another level, because this shows a really a lot about systems. So what do you think the systems are that lead you into having, you know, that kind of early life, and which are the things that you think will would be good ways or solutions to even having those kinds of things happen on a regular basis as they do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 3:25  &lt;/p&gt;&lt;p&gt;So within the conditioning, I would say, of a life like that, you have to be able to pause, you need to be able to reflect and you need to be able to process that, and really leave it as, okay, it happened. It&amp;#39;s real, doesn&amp;#39;t mean it was right or wrong, but how what are you going to build moving forward. So what I did is, after I left my relationship, I was standing there in line at the Salvation Army. Looking around realizing that this is not the life that I want, it is not the list the light that I had, wanted to have or designed, but I built a way in which to break free into, basically reverse engineer. So when looking at taking a deep breath, focusing on one goal, and then taking action five minutes at a time, I found that the emotions that come up, you can use them as fuel to push you in a positive direction, and be able to build those systems that you speak of, and do it five minutes at a time. So when you&amp;#39;re struggling, go ahead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:39  &lt;/p&gt;&lt;p&gt;I&amp;#39;m talking more societal Lee. So there&amp;#39;s a societal pandemic of child abuse of, you know, abandoned men of all these kinds of things. So I&amp;#39;m talking more on on a societal level. What do you think is is possible society wise, what are some social solutions that we could start implementing possibly for taking care of this at that macro level versus just the micro level?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 5:10  &lt;/p&gt;&lt;p&gt;Oh, yes, of course. So, I agree with you, there&amp;#39;s definitely a systematic issue. So there&amp;#39;s a lot of hype or a lot of talk about adverse childhood experiences. Are you familiar?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:23  &lt;/p&gt;&lt;p&gt;Yep, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 5:24  &lt;/p&gt;&lt;p&gt;So on a scale of one to 10, adverse childhood experiences. And so the higher your score, the more likely you are to develop cancer, heart disease, and not 20 years off of your life. There&amp;#39;s definitely a bigger movement around resilience and how you can build resilience in order to combat that. But not only that, as a society, and as communities, we can educate, and how do you how do you break down systematic oppression, through education and access, and I don&amp;#39;t mean, walking into a college, I&amp;#39;m talking about educating yourself, not just education, and creating structural communities. And in order to do that we as a people need to be able to create and implement, how do you look into the future? What is that vision? What are your finances in which to support that vision?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:20  &lt;/p&gt;&lt;p&gt;for an individual being resilient, you know, you can say be resilient to somebody, they don&amp;#39;t necessarily know what that means, how to do it, what the steps might be, on a societal level, you know, there&amp;#39;s a theory that the repression of a society leads to the aggression of the people, which basically means that the more you repress something, the more it acts out in bad ways. And, for instance, in our society, you know, you don&amp;#39;t see nude bodies, in TV commercials. And on the television, the body is kind of shamed. And then it&amp;#39;s made to be, you know, sex is made to be some kind of nasty, bad thing. But in the countries where they&amp;#39;re more open with their bodies, where that&amp;#39;s not happening, they have less sexual assaults, less abuse that way. Same thing with drugs, you know, the societies that have legalized drugs more versus repressing it more, it doesn&amp;#39;t have as negative impact on the people or on this the communities in society. So I&amp;#39;m talking on that macro level, if, if we&amp;#39;re going to shift the cycle of abuse in general, what are some of the things that you would suggest we need to do as a society and then as individuals specifically?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 7:52  &lt;/p&gt;&lt;p&gt;Well, it sounds like that overall theme is really, it sounds to me like that what you resist persists. And so how do you again, this goes back to education and what&amp;#39;s accepted, like you&amp;#39;re just sharing how within our country compared to other countries in the short of the of the body, and how other countries might see it as beautiful. And then our country might see it, or culture might see it as shameful. And so, education and a culture, how do we lean in to change something like that? Well, it takes quite a bit quite a bit, in order to be able to change our mindset. But I think it starts with, for example, like standing up, like, when you&amp;#39;re looking at abuse, or you&amp;#39;re looking at, you know, familial generations of abuse, there&amp;#39;s, you might have, you know, 98% of people aren&amp;#39;t doing that. And then you have 2% that are so, but they&amp;#39;re the ones that seem to just make passes. And so how does the 98% help influence the culture and that standby, it&amp;#39;d be very similar to what you&amp;#39;re saying about leaning in and really appreciating the body and, and cultures that think that is beautiful, and that you do share, you know, and expose more of your body parts compared to some cultures that don&amp;#39;t. And and why is it taboo? So I think it has to do again, with the education and the cultural acceptance, but having people stand up more, it seems like in our, in our culture, there&amp;#39;s a lot of people are less, they speak less about, about things, compared to speaking more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:46  &lt;/p&gt;&lt;p&gt;It&amp;#39;s interesting, I&amp;#39;m preparing a TEDx talk, and it&amp;#39;s on the basis of a quote that I like to say often which is silence is a bully. His best friend. And we allow bullies, so to speak of all kinds, to take us out of doing or being something that is for our own benefit our own self good. And that&amp;#39;s our good as an individual and are good as people. So we see something like, you know, in my field, agriculture, I, you know, poison the ground poison, the food, poison, poison, poison everything. And then nobody&amp;#39;s really standing up and talking, and allowing it to happen. And so that the thing that that I agree with you on is that silence is a bully&amp;#39;s best friend. And we need to start standing up speaking up, whether it&amp;#39;s in your families, as individuals, to other members of not your family, or even in your family, you know, break that taboo of, we don&amp;#39;t tell these secrets, so to speak. And until you tell the secrets, the cycle will continue. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 11:11  &lt;/p&gt;&lt;p&gt;I agree. And as I, on a more macro level, it&amp;#39;s those secrets are considered to be agenda. Because we don&amp;#39;t talk about it enough. So until it&amp;#39;s talked about more, it&amp;#39;s, you know, as we talk about it more, it&amp;#39;s less of an agenda and more of a truth. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:32  &lt;/p&gt;&lt;p&gt;yeah, absolutely. That&amp;#39;s, you know, for for the reference, just to kind of pass through is, we need to have more town hall meetings we need involved in the civics of their community and in government, we need people who can make a difference, to step up and make a difference businesses, etc. But we need to start having these conversations. Now, here&amp;#39;s the caveat to me, we need to have the conversations in a civil way. And preferably with like an old, an old world debate kind of, you know, tone versus a new world debate kind of atone meaning we actually talk similarly we Mac mark, March facts versus facts versus, you know, hyperboles, and sound bites, these kinds of things, right. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 12:26  &lt;/p&gt;&lt;p&gt;I agree. And perhaps, perhaps, you know, as we&amp;#39;re creating this, we can throw in a class of emotional intelligence as a requirement to sit on the board.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:36  &lt;/p&gt;&lt;p&gt;Whoo, tell me more about that. Let&amp;#39;s see how that how that would play out?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 12:40  &lt;/p&gt;&lt;p&gt;Well, you know, with emotional intelligence, and really separating the emotion of the word said, to the actual understanding, and like bringing in, okay, you have an opinion, I have an opinion, like you said that respect, but then also not acting on the emotion that might be triggered when that when that discussion comes up. Because what happens in a lot of times, is that if we&amp;#39;re triggered by emotion, we say things that we don&amp;#39;t truly, authentically mean. It doesn&amp;#39;t technically help us. But it might make us feel, you know, like, we have a little edge in the moment, or, you know, depending on how we speak to ourselves and our own self talk, what comes out, and it may not help us in the moment. So with emotional intelligence training, we can have that requirement on the board, we might have better discussions, and we might actually get to, you know, a better solution to create something better. Because a lot of times when people are acting an emotion, they feel threatened or their ego gets in the way, we&amp;#39;re not actually getting to a solution, just simply blowing a lot of air.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:52  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So learning to listen as part of that emotional intelligence that you&amp;#39;re talking about, and learning to listen, not for what you&amp;#39;re going to say next, not for how you&amp;#39;re going to respond. But learning to listen to understand what the point of view of the other is. So if you can imagine being in a room where two people are having a conversation, one is talking first, no interruptions, and they&amp;#39;re just explaining their point of view on any given subject. And then you have the other person, repeat back what it is that they said. And then start the I agree with this. I disagree with that. And this is why and Here, let me help you understand my point of view. And now we have this civil discussion that actually gets to a deep place of understanding versus this polarization of society. Right, exactly. great tips if you could turn it into like three to four actionable steps. that somebody can immediately do versus just the concepts which are eight. What would they be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 15:08  &lt;/p&gt;&lt;p&gt;One? Sit down with your WHY? And how do you do that? You think about? When is the last time you felt fulfilled? Where were you? Who were you around? What brought you joy? And it could have been a long time ago. Or it could have been last week. Think about what that is, where were you? What were you doing? And how did it feel? When I did this specific exercise, I thought back and I remember when I was little, and I wanted to be Whitney Houston. I love Whitney Houston. I didn&amp;#39;t necessarily want to be a rock star. I just wanted to be able to give people that feeling that I felt want to listen to her music. Well, that opens up the door for a lot of things then. So getting under the why Remember, the last time you felt fulfilled? What did it feel like? Who was around you? What were you doing? That will bring you back to your WHY? Second thing? identifying what you like, what that could be? What could that translate into? Like I said before, looking at the different adding up the different things that you&amp;#39;ve done in your life, perhaps I just had the person say, well, I&amp;#39;ve done um, I worked in a an apple orchard. And I loved being outside and I loved having the sun on my on my face. I did not like the amount of income that I made, but I loved being outside. Okay, cool. Well, you know how to pick apples, you know how to be an orchard? You know, you like to be outside? What if you push that a little further? What if you created a business of having employees and you were the person that led the people were picking the apples, you can still be outside, you know, the logistics, you know, the land, you know where to go, you know how to find these people, right? So maybe it&amp;#39;s understanding what you love to do, and then thinking slightly bigger? What if you love to do something like picking apples or you enjoy being outside? But what if you&amp;#39;re the one who owned it? How do you build relationships in which to find people that need Apple pickers, or that need people to be outside and they know how to pick the most apples the fastest, with the most, the most? Most outcome? So just leveling that thought process up slightly. And then the other thing is removing the barrier Everyone is afraid of? Well, you know, my uncle told me that I need to get two years of college in or I need to get a certificate for that I needed it. Yeah, you might need to gain some education on some things, but it doesn&amp;#39;t mean you have to go 200,000 in debt in order to get there. You just need to see, okay, well, you know, I don&amp;#39;t know a whole lot about I know how to Apple pic. But I don&amp;#39;t know a whole lot about building relationships. Well, you know what, you better get in there and read a book or two, how to win and Influence People First one off the top of my mind. But thinking about not necessarily spending all that money, but thinking how to get razor sharp and understanding what&amp;#39;s the first thing that I would need to learn in order to think a little bit bigger and putting into yourself development.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:15  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. How can people get ahold of you if they&amp;#39;d like to, to work with you or get more information about your book?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 18:24  &lt;/p&gt;&lt;p&gt;Yeah. Carolyn colleen.com. So, CAROLYN COLLEEN. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:32  &lt;/p&gt;&lt;p&gt;That&amp;#39;sawesome. Thank you so much for being here, Carolyn. I really appreciate it. I hope that the audience got a whole lot out of the show. And, you know, we&amp;#39;re here to create a new tomorrow today. So let&amp;#39;s activate your vision for a better world. Remember to like, subscribe, comment and rate and review and all of those things that make us be able to have great conversations with you. Talk to you later, and we&amp;#39;ll see on the next episode of a new tomorrow. Thank you.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 44: Understanding Self Love and Self Worth with Carolyn Colleen - Full Episode</itunes:title>
                <title>EP 44: Understanding Self Love and Self Worth with Carolyn Colleen - Full Episode</title>

                <itunes:episode>44</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari, Gronich and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari gronich And I have with me, Carolyn Colleen. Carolyn is a fierce mother of three children, author, international speaker, entrepreneur and business strategist, focused on helping others achieve their goals. She&#39;s the founder of the fierce network, an online program that helps women create life strategies that enable them to have the life they dream of, without sacrificing family, career or lifestyle. She&#39;s also the author of fierce to transform your life in the face of adversity. Five minutes at a time. Welcome to the show. Thank you for coming.  Carolyn Colleen  1:45   I already Thanks for having me. I&#39;m excited to be here.  Ari Gronich  1:48   Cool. So tell the audience a little bit about yourself how you became who you are, and and what kinds of things are you really passionate about?  Carolyn Colleen  2:00   Well, I&#39;m excited to share, you know, a little bit of my journey and a bit about, you know, what I&#39;m excited about right now. And Hi, that&#39;s where I am. So I am as you shared in my bio, I&#39;m a proud mother of three. There&#39;s a lot of different things that I&#39;m I&#39;m proud of in my life and in my business. But things weren&#39;t always sunshiny. In my very short lifetime, I&#39;ve experienced so far, I&#39;ve experienced a lot of adversity. So when you start a very young, young age, sexual abuse, physical abuse, emotional abuse, which guided the way that I saw the world, and it guided a lot of my perspective, and it also guided the way that I defined love, self love, and self worth giving, giving growing up in a household with quite a bit of mental health, untreated mental health disorders. And having the ebbs and the flows and the ups and the downs. with, you know, perhaps many of the people in your audience, when you talk about therapy, there&#39;s untreated mental health in the abs, the flow, some days are great, and some days are really, really bad. And so the choices that I made giving that foundation put me into a an abusive marriage, and I was in an abusive marriage that I, I escaped after my daughter was born. And I ended up in low income housing, and I crawled my way out of love, I crawl my way out of the circle of poverty, and then crawling my way out of the circle of abuse. And amongst that time, I learned quite a few things in learning 20 years of therapy, which I advocate for, and then also I found a life coach or coach that helped me really, not only with therapy, realizing what was wrong with me and why I made the decisions I made, but then in coaching, identifying what was right with me, and elevating from there. Then on my journey, I found people in my life that believed in me and kind of said, Hey, you know, we figured this out, we can kind of help break free from some of these circles and glass ceilings we&#39;ve experienced. And I took my career to an even higher level. And having that support. Having those mentors helped me get to where I am now, which is like you shared author, speaker, business owner, serial entrepreneur. And my mission in life is really to reflect on the adversity that I&#39;ve experienced in my short lifetime, and how to make an advantage because all the things that did happen, they happened, but how can I you know, help myself and help others really slip The script and create a new tomorrow.  Ari Gronich  5:03   Awesome. So what do you think the fine line between victim and Victor is? What do you think that that transition when you stepped over the line from victim to Victor, and what kinds of things might other people be able to do to do the same thing.  Carolyn Colleen  5:23   You know, it&#39;s a self, it&#39;s an inside work. So from victim, victim, the victim mentality, because that that underlies fear that underlies the thought which I truly had, that I was put here to be abused and used. And that&#39;s a victim mentality. And with that mentality, that&#39;s all I knew at the time, which also bred for more bad things to happen. And so, breaking out of that victim mentality, realizing that I had the courage to to move forward and out of that, actually was a transitional point. So I remember it specifically. It was 4am in the morning, my daughter was colicky, and colic means babies screaming for non stop, and there&#39;s no cure. And the doctors say good luck. So she was screaming for two months straight, she was two months old. So sleep deprived, not only from having a newborn baby, but then also being in a relationship that was very abusive. So I, at four in the morning, I, I was at the end of my rope, and I prayed. And I said, whoever&#39;s out there, send me a sign of some kind, anything, because I don&#39;t know what to do. And I&#39;m about to break. In at four in the morning, as the sun was coming out of the sky, my daughter stopped crying. And she looked me directly in the eyes, as if she was looking into my soul saying to me, I&#39;m your sign. And in that pivotal moment, I realized that I didn&#39;t have the love for myself in which to leave my relationship, and create a new life and a new tomorrow. But I did have love for my daughter. So I borrowed the love I had for my daughter and which to create that enough courage to push out of that victim mentality, and inch toward Victor. And I did that. And I moved forward. And I started to actually learn how to love myself also.  Ari Gronich  7:33   exoticism sounds good. So, you know, taking that to another level, because this shows a really a lot about systems. So what do you think the systems are that lead you into having, you know, that kind of early life, and which are the things that you think will would be good ways or solutions to even having those kinds of things happen on a regular basis as they do?  Carolyn Colleen  8:04   So within the conditioning, I would say, of a life like that, you have to be able to pause, you need to be able to reflect and you meet need to be able to process that, and really leave it as, okay, it happened, it&#39;s real, doesn&#39;t mean it was right or wrong, but how, what are you going to build moving forward. So what I did is, after I left my relationship, I was standing there in line at the Salvation Army, looking around realizing that this is not the life that I want, it is not the list the light that I had, wanted to have or designed, but I built a way in which to break free into, basically reverse engineer. So when looking at taking a deep breath, focusing on one goal, and then taking action five minutes at a time, I found that the emotions that come up, you can use them as fuel to push you in a positive direction, and be able to build those systems that you speak up and do it five minutes at a time. So when you&#39;re struggling, go ahead.  Ari Gronich  9:18   I&#39;m talking more societal Lee. So there&#39;s a societal pandemic of childhood abuse of, you know, abandonment of all these kinds of things. So I&#39;m talking more on on a societal level. What do you think is is possible society wise, what are some solutions that we could start implementing possibly for taking care of this at that macro level versus just the micro level?  Carolyn Colleen  9:49   Oh, yes, of course. So I agree with you. There&#39;s definitely a systematic issue. So there&#39;s a lot of hype or a lot of talk about Everest. experiences? Are you familiar?  Ari Gronich  10:02   Yep, absolutely.  Carolyn Colleen  10:03   So on a scale of one to 10, adverse childhood experiences. And so the higher your score, the more likely you are to develop cancer, heart disease, and not 20 years off of your life. There&#39;s definitely a bigger movement around resilience and how you can build resilience in order to combat that. But not only that, as a society, and as communities, we can educate. And how do you how do you break down systematic oppression, through education and access, and I don&#39;t mean, walking into a college, I&#39;m talking about educating yourself, not just education, and creating structural communities. And in order to do that, we as a people need to be able to create and implement, how do you look into the future? What is that vision? What are your finances in which to support that vision? Is it vertical income? Is it horizontal income? Is it passive income? What does that look like? Who are the people that are influencing your dream? What is that you&#39;re the average of the five people closest to you, either an income and mindset in health. And then also in your wellness, what&#39;s your mindset, your mind, body, and spirit. And that&#39;s, that is what is called a core four, which is actually a, an impact to creating structural community, because in order for us to elevate as a nation as a world, and elevate out of hardship, we need to be able to provide education and access to people who don&#39;t have it, they don&#39;t realize it&#39;s there. And so that is my thought process on systematic change. And by doing that, and being able to collect that data, understanding, what are your adverse, what are your Ace scores? What are how do you shift that impact? How you educate people on actually remembering how to dream? Or even learning how to dream? Have A Dream? And then how do you support it? What do you what is the finances, the finances that you need and wish to support it? And then also, what&#39;s the market for it? And so it doesn&#39;t necessarily mean you have to take 15 years of college in which to have and build a career, but also, you know, how are you thinking differently in which to get to where you want to go? And that&#39;s a bit of, you know, honoring, alright, like, you know, you might be able to people that may have struggled with addiction, per se, or different different struggles? How do you take that advantage that you learned, that adversity that you, you experienced and turn it into an advantage? I had a conversation with somebody last week, who used to be addicted to drugs, and alcohol. And the way that they hustled after that addiction, they flip the switch and hustle after their business, but being very resourceful. Because when you look at someone who is being resourceful they can they&#39;re able to come up with come up with ideas in which to survive. How do you do that in your business? Right.  Ari Gronich  13:12   So for an individual being resilient, you know, you can say be resilient to somebody, they don&#39;t necessarily know what that means, how to do it, what the steps might be, on a societal level, you know, there, there&#39;s a theory that the repression of a society leads to the aggression of the people, which basically means that the more you repress something, the more it acts out in bad ways. And, for instance, in our society, you know, you don&#39;t see nude bodies, in TV commercials. And on the television, the body is kind of shamed. And then it&#39;s made to be, you know, sex is made to be some kind of nasty, bad thing. But in the countries where they&#39;re more open with their bodies, where that&#39;s not happening, they have less sexual assaults, less abuse that way. Same thing with drugs, you know, the societies that have legalized drugs more versus repressing it more, it doesn&#39;t have as negative impact on the people or on this the communities and society. So I&#39;m talking on that macro level. If, if we&#39;re going to shift the cycle of abuse in general, what are some of the things that you would suggest we need to do as a society and then as individuals specifically?  Carolyn Colleen  14:46   Well, it sounds like that overall theme is really it sounds to me like that what you resist persists. And so how do you again, this goes back to education and what&#39;s accepted. You&#39;re just sharing How within our country compared to other countries in the short of the body, and how other countries might see it as beautiful. And then our country might see it, their culture might see it as shameful. And so, education and the culture, how do we lean in to change something like that? Well, it takes quite a bit quite a bit in order to be able to change our mindset. But I think it starts with, for example, like standing up, like, when you&#39;re looking at abuse, or you&#39;re looking at, you know, familial generations of abuse, there&#39;s, you might have, you know, 98% of people aren&#39;t doing that. And then you have 2% that are, so, but they&#39;re the ones that seem to just make passes. And so how does the 98% help influence the culture and that standby, be very similar to what you&#39;re saying about leaning in and really appreciating the body? And, and cultures that think that is beautiful, and that you do share, you know, and expose more of your body parts compared to some cultures that don&#39;t? And, and why is it taboo. So I think it has to do again, with the education and the cultural acceptance, but having people stand up more, it seems like in our, in our culture, there&#39;s a lot of people are less, they speak less about, about things, compared to speaking more.  Ari Gronich  16:40   It&#39;s interesting, I&#39;m preparing a TEDx talk. And it&#39;s on the basis of quote that I like to say often, which is, silence is a bully&#39;s best friend. And we allow bullies, so to speak of all kinds, to take us out of doing or being something that is for our own benefit our own self good. And that&#39;s our good as an individual and our good as people. So we see something like, you know, in my field, agriculture, I, you know, poison the ground, poison, the food, poison, poison, poison, everything. And then nobody&#39;s really standing up and talking, and allowing it to happen. And so the thing that, that I agree with you on is that silence is a bully&#39;s best friend. And we need to start standing up speaking up, whether it&#39;s in your families, as individuals, to other members of not your family, or even in your family, you know, break that taboo of, we don&#39;t tell these secrets, so to speak. And until you tell the secrets, the cycle will continue. So  Carolyn Colleen  18:05   I agree and as a, on a more macro level, it&#39;s those secrets are considered to be agenda. Because we don&#39;t talk about it enough. So until it&#39;s talked about more, it&#39;s, you know, as we talk about it more, it&#39;s less of an agenda and more of a truth. So  Ari Gronich  18:26   yeah, absolutely. That&#39;s, you know, for for the reference just to kind of pass through is, we need to have more town hall meetings we need involved in the civics of their community and in government, we need people who can make a difference, to step up and make a difference businesses etc. But we need to start having these conversations. Now, here&#39;s the caveat to me, we need to have the conversations in a civil way. And preferably with like an old an old world debate kind of, you know, tone versus a new world debate kind of atone meaning we actually talk similarly we Mac mark, March facts versus facts versus, you know, hyperboles and sound bites, these kinds of things, right.  Carolyn Colleen  19:20   Yeah, I agree. And perhaps, perhaps, you know, as we&#39;re creating this, we can throw in a class of emotional intelligence as a requirement to sit on the board. Whoo,  Ari Gronich  19:31   tell me more about that. Let&#39;s see how that how that would play out.  Carolyn Colleen  19:35   Well, you know, with emotional intelligence and really separating the emotion of the word said to the actual understanding and like bringing in Okay, you have an opinion, I have an opinion, like you said that respect, but then also not acting on the emotion that might be triggered when that when that discussion comes up, because what happens in a lot of times is that it If we&#39;re triggered by emotion, we say things that we don&#39;t truly, authentically mean, and doesn&#39;t technically help us. But it might make us feel, you know, like, we have a little edge in the moment, or, you know, depending on how we speak to ourselves and our own self talk, what comes out, and it may not help us in the moment. So with emotional intelligence training, we can have that requirement on the board, we might have better discussions, and we might actually get to, you know, a better solution to create something better, because I think a lot of times when people are acting an emotion that they feel threatened or their ego gets in the way, we&#39;re not actually getting to a solution, just simply blowing a lot of air.  Ari Gronich  20:46   That&#39;s awesome. So learning to listen is part of that emotional intelligence that you&#39;re talking about, and learning to listen, not for what you&#39;re going to say next, not for how you&#39;re going to respond. But learning to listen to understand what the point of view of the other is. So if you can imagine being in a room where two people are having a conversation, one is talking first, no interruptions, and they&#39;re just explaining their point of view on any given subject. And then you have the other person, repeat back what it is that they said. And then start the I agree with this. I disagree with that. And this is why and Here, let me help you understand my point of view. And now we have this civil discussion that actually gets to a deep place of understanding versus this polarization of society. Right,  Unknown Speaker  21:47   exactly.  Carolyn Colleen  21:49   And going even a step further and appreciating what brings us together as humans. Because if you can come together from a place of appreciating, you know, even even this past year, this isn&#39;t our first rodeo, we&#39;ve I mean, as humans, you know, we&#39;ve seen adversities. But how do we appreciate ourselves as as, as humans, we all are after a very similar things to be loved to be accepted to be understood. If we can come and add that to the discussion of you know, what? That that triggers me, that makes me You know, you&#39;re trying to up my practice here, and that upsets me, okay, and be able to voice it and say, authentic, authentically, so that you can get to a solution? Like, yeah, you&#39;re trying to up my taxes, but I&#39;m trying to do this. First, we need to do this for your school, and you have kids, let&#39;s talk about this, you know, or maybe you don&#39;t, and, and, and just really having generative conversation.  Ari Gronich  22:48   Yeah, absolutely. So what what else, you know, you you&#39;ve reorganized? nonprofits, you&#39;ve gone from corporate to entrepreneur lifestyle, that pivot that you, you know, that you&#39;ve made throughout your life? How did you decide what and how to pivot into and then obviously, the courage because a lot of people really have struggle with change in general. And it takes them a long time to decide to get out of a situation or a company or a thing that they&#39;ve committed to. So how did you decide to, to make those pivots and changes? And what was the struggle along with the reward or the the happy ending?  Carolyn Colleen  23:46   Yeah, you&#39;ve mentioned, you know about the systems and I take it to a personal system level of reflection. One was getting around people that challenged the way I thought, because if you&#39;re the smartest person in the room, you need a new room. And so that&#39;s I moved myself into different rooms to try and think differently and challenged the way I thought, but then again, then from my systematic approach, writing down all the different things within my lifetime in my career that I really love to do that I&#39;m like, Hey, I&#39;m kind of good at that. So I put a whiteboard moment, as I&#39;m sure you can appreciate his, you know, putting up all these ideas up on my whiteboard of know what what am I good at? And what do I like to do and what did I learn on this journey of, you know, being whole 42 years old? What can I learn? And, and what I saw as I started looking at it is one I laid out my career and the different things that I learned throughout the different jobs that I had as I grew and then within that, I laid out the different things that I learned as I grew professionally and personally, because you can grow and you can crush it professionally. Sure. But you could also leave behind your personal development. And so I wanted to put that in there and see like, what do I love to do? What&#39;s my Why? And people struggle with that, why they struggle with? Well, what&#39;s my purpose? Why am I even here, and getting underneath the why it was so very important. I realized, as I reflected back on my life, that I wanted to be able to provide impact, because the people who just simply smiled at me, when I was dealing with depression, or people that took a moment, to give me that space in honor me as a person, like that feeling, is what I was after, in order to give to other people. So as I looked at that, I realized that I&#39;m growing up in a household where and being able to break free out of abuse and break free out of poverty. Wow, you could put that into a career because you know how to build systems, you know how to connect the dots, that some people can&#39;t even see the dots, I mean, I know how to make something out of nothing, which is, you know, when you have nothing, you learn how to do that. And you can actually, that&#39;s, that&#39;s what you call a strategist. And so figuring out careers and jobs and different things that you can bring to the table, from what you&#39;ve experienced in your life. So when I decided that I was going to take that leap from corporate America, it was a vision. And the vision was that I wanted to be able to travel with my kids. That&#39;s it. And I didn&#39;t need to know how I was going to get there. I just needed to know the why. Because what if one of my good friend says is once the Why has heart The how gets legs? So I had to sit with the why. And really, it didn&#39;t have to be you know, I&#39;m going to be the next presidential candidate is I just wanted to hang out with my kids. So how do I how do I do that? And then I line up the finances, figure out how to make up make a leap. But make a safe leap? Because I have kids to raise and figure out the market for it and what what, what, how can I support myself? What do I need what I need to do in order to do that?  Ari Gronich  27:24   Awesome. This is some some great tips, if you could turn it into like three to four actionable steps that somebody can immediately do versus just the concepts which are eight. What would they be?  Carolyn Colleen  27:40   One, sit down with your why. And how do you do that? You think about when is the last time you felt fulfilled? Where were you? Who were you around? What brought you joy? And it could have been a long time ago? Or it could have been last week? Think about what that is? Where were you? What were you doing? And how did it feel? When I did this specific exercise, I thought back and I remembered when I was little, and I wanted to be Whitney Houston. I love Whitney Houston. I didn&#39;t necessarily want to be a rock star. I just wanted to be able to give people that feeling that I felt when I listen to her music. Well, that opens up the door for a lot of things then. So getting under the why Remember, the last time you felt fulfilled? What did it feel like? Who was around you? What were you doing? That will bring you back to your WHY? Second thing? identity identifying what you like what that could be? What could that translate into? Like I said before, looking at the different adding up the different things that you&#39;ve done in your life, perhaps I just had the person say, well, I&#39;ve done um, I worked in a an apple orchard. And I loved being outside and I loved having the sun on my on my face. I did not like the amount of income that I made, but I loved being outside. Okay, cool. Well, you know how to pick apples, you know how to be an orchard? You know, you like to be outside? What if you push that a little further? What if you created a business of having employees and you were the person that led the people were picking the apples, you can still be outside? You know the logistics, you know the lamp, you know where to go, you know how to find these people, right? So maybe it&#39;s understanding what you love to do, and then thinking slightly bigger. What if you love to do something like picking apples or you enjoy being outside? But what if you&#39;re the one who owned it? How do you build relationships in which to find people that need Apple pickers, or that need people to be outside and they know how to pick the most apples the fastest, with the most, the most, most outcome? So just leveling that thought process up slightly. And then the other thing is removing barrier Everyone is afraid of, well, you know, my uncle told me that I need to get two years of college in or date I need to get a certificate for that I needed it. Yeah, you might need to gain some education on some things, but it doesn&#39;t mean you have to go 200,000 in debt in order to get there. You just need to see, okay, well, you know, I don&#39;t know a whole lot about I know how to Apple pic. But I don&#39;t know a whole lot about building relationships. Well, you know what, you better get in there and read a book or two, how to win and Influence People First one off the top of my mind. But thinking about not necessarily spending all that money, but thinking how to get razor sharp and understanding what&#39;s the first thing that I would need to learn in order to think a little bit bigger and putting into yourself development?  Ari Gronich  30:47   Awesome. Thank you so much. How can people get ahold of you if they&#39;d like to, to work with you or get more information about your book?  Carolyn Colleen  30:56   Yeah. Carolyn colleen.com. So, C A R O L Y N C O L L E E N.COM   Ari Gronich  31:04   That&#39;s awesome. Thank you so much for being here, Carolyn. I really appreciate it. I hope that the audience got a whole lot out of the show. And,  you know, we&#39;re here to create a new tomorrow today. So let&#39;s activate your vision for a better world. Remember to Like, Subscribe, comment, and rate and review and all of those things that make us be able to have great conversations with you. Talk to you later. And we&#39;ll see on the next episode of a new tomorrow. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari, Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari gronich And I have with me, Carolyn Colleen. Carolyn is a fierce mother of three children, author, international speaker, entrepreneur and business strategist, focused on helping others achieve their goals. She&#39;s the founder of the fierce network, an online program that helps women create life strategies that enable them to have the life they dream of, without sacrificing family, career or lifestyle. She&#39;s also the author of fierce to transform your life in the face of adversity. Five minutes at a time. Welcome to the show. Thank you for coming.</p><p><br></p><p>Carolyn Colleen 1:45  </p><p>I already Thanks for having me. I&#39;m excited to be here.</p><p><br></p><p>Ari Gronich 1:48  </p><p>Cool. So tell the audience a little bit about yourself how you became who you are, and and what kinds of things are you really passionate about?</p><p><br></p><p>Carolyn Colleen 2:00  </p><p>Well, I&#39;m excited to share, you know, a little bit of my journey and a bit about, you know, what I&#39;m excited about right now. And Hi, that&#39;s where I am. So I am as you shared in my bio, I&#39;m a proud mother of three. There&#39;s a lot of different things that I&#39;m I&#39;m proud of in my life and in my business. But things weren&#39;t always sunshiny. In my very short lifetime, I&#39;ve experienced so far, I&#39;ve experienced a lot of adversity. So when you start a very young, young age, sexual abuse, physical abuse, emotional abuse, which guided the way that I saw the world, and it guided a lot of my perspective, and it also guided the way that I defined love, self love, and self worth giving, giving growing up in a household with quite a bit of mental health, untreated mental health disorders. And having the ebbs and the flows and the ups and the downs. with, you know, perhaps many of the people in your audience, when you talk about therapy, there&#39;s untreated mental health in the abs, the flow, some days are great, and some days are really, really bad. And so the choices that I made giving that foundation put me into a an abusive marriage, and I was in an abusive marriage that I, I escaped after my daughter was born. And I ended up in low income housing, and I crawled my way out of love, I crawl my way out of the circle of poverty, and then crawling my way out of the circle of abuse. And amongst that time, I learned quite a few things in learning 20 years of therapy, which I advocate for, and then also I found a life coach or coach that helped me really, not only with therapy, realizing what was wrong with me and why I made the decisions I made, but then in coaching, identifying what was right with me, and elevating from there. Then on my journey, I found people in my life that believed in me and kind of said, Hey, you know, we figured this out, we can kind of help break free from some of these circles and glass ceilings we&#39;ve experienced. And I took my career to an even higher level. And having that support. Having those mentors helped me get to where I am now, which is like you shared author, speaker, business owner, serial entrepreneur. And my mission in life is really to reflect on the adversity that I&#39;ve experienced in my short lifetime, and how to make an advantage because all the things that did happen, they happened, but how can I you know, help myself and help others really slip The script and create a new tomorrow.</p><p><br></p><p>Ari Gronich 5:03  </p><p>Awesome. So what do you think the fine line between victim and Victor is? What do you think that that transition when you stepped over the line from victim to Victor, and what kinds of things might other people be able to do to do the same thing.</p><p><br></p><p>Carolyn Colleen 5:23  </p><p>You know, it&#39;s a self, it&#39;s an inside work. So from victim, victim, the victim mentality, because that that underlies fear that underlies the thought which I truly had, that I was put here to be abused and used. And that&#39;s a victim mentality. And with that mentality, that&#39;s all I knew at the time, which also bred for more bad things to happen. And so, breaking out of that victim mentality, realizing that I had the courage to to move forward and out of that, actually was a transitional point. So I remember it specifically. It was 4am in the morning, my daughter was colicky, and colic means babies screaming for non stop, and there&#39;s no cure. And the doctors say good luck. So she was screaming for two months straight, she was two months old. So sleep deprived, not only from having a newborn baby, but then also being in a relationship that was very abusive. So I, at four in the morning, I, I was at the end of my rope, and I prayed. And I said, whoever&#39;s out there, send me a sign of some kind, anything, because I don&#39;t know what to do. And I&#39;m about to break. In at four in the morning, as the sun was coming out of the sky, my daughter stopped crying. And she looked me directly in the eyes, as if she was looking into my soul saying to me, I&#39;m your sign. And in that pivotal moment, I realized that I didn&#39;t have the love for myself in which to leave my relationship, and create a new life and a new tomorrow. But I did have love for my daughter. So I borrowed the love I had for my daughter and which to create that enough courage to push out of that victim mentality, and inch toward Victor. And I did that. And I moved forward. And I started to actually learn how to love myself also.</p><p><br></p><p>Ari Gronich 7:33  </p><p>exoticism sounds good. So, you know, taking that to another level, because this shows a really a lot about systems. So what do you think the systems are that lead you into having, you know, that kind of early life, and which are the things that you think will would be good ways or solutions to even having those kinds of things happen on a regular basis as they do?</p><p><br></p><p>Carolyn Colleen 8:04  </p><p>So within the conditioning, I would say, of a life like that, you have to be able to pause, you need to be able to reflect and you meet need to be able to process that, and really leave it as, okay, it happened, it&#39;s real, doesn&#39;t mean it was right or wrong, but how, what are you going to build moving forward. So what I did is, after I left my relationship, I was standing there in line at the Salvation Army, looking around realizing that this is not the life that I want, it is not the list the light that I had, wanted to have or designed, but I built a way in which to break free into, basically reverse engineer. So when looking at taking a deep breath, focusing on one goal, and then taking action five minutes at a time, I found that the emotions that come up, you can use them as fuel to push you in a positive direction, and be able to build those systems that you speak up and do it five minutes at a time. So when you&#39;re struggling, go ahead.</p><p><br></p><p>Ari Gronich 9:18  </p><p>I&#39;m talking more societal Lee. So there&#39;s a societal pandemic of childhood abuse of, you know, abandonment of all these kinds of things. So I&#39;m talking more on on a societal level. What do you think is is possible society wise, what are some solutions that we could start implementing possibly for taking care of this at that macro level versus just the micro level?</p><p><br></p><p>Carolyn Colleen 9:49  </p><p>Oh, yes, of course. So I agree with you. There&#39;s definitely a systematic issue. So there&#39;s a lot of hype or a lot of talk about Everest. experiences? Are you familiar?</p><p><br></p><p>Ari Gronich 10:02  </p><p>Yep, absolutely.</p><p><br></p><p>Carolyn Colleen 10:03  </p><p>So on a scale of one to 10, adverse childhood experiences. And so the higher your score, the more likely you are to develop cancer, heart disease, and not 20 years off of your life. There&#39;s definitely a bigger movement around resilience and how you can build resilience in order to combat that. But not only that, as a society, and as communities, we can educate. And how do you how do you break down systematic oppression, through education and access, and I don&#39;t mean, walking into a college, I&#39;m talking about educating yourself, not just education, and creating structural communities. And in order to do that, we as a people need to be able to create and implement, how do you look into the future? What is that vision? What are your finances in which to support that vision? Is it vertical income? Is it horizontal income? Is it passive income? What does that look like? Who are the people that are influencing your dream? What is that you&#39;re the average of the five people closest to you, either an income and mindset in health. And then also in your wellness, what&#39;s your mindset, your mind, body, and spirit. And that&#39;s, that is what is called a core four, which is actually a, an impact to creating structural community, because in order for us to elevate as a nation as a world, and elevate out of hardship, we need to be able to provide education and access to people who don&#39;t have it, they don&#39;t realize it&#39;s there. And so that is my thought process on systematic change. And by doing that, and being able to collect that data, understanding, what are your adverse, what are your Ace scores? What are how do you shift that impact? How you educate people on actually remembering how to dream? Or even learning how to dream? Have A Dream? And then how do you support it? What do you what is the finances, the finances that you need and wish to support it? And then also, what&#39;s the market for it? And so it doesn&#39;t necessarily mean you have to take 15 years of college in which to have and build a career, but also, you know, how are you thinking differently in which to get to where you want to go? And that&#39;s a bit of, you know, honoring, alright, like, you know, you might be able to people that may have struggled with addiction, per se, or different different struggles? How do you take that advantage that you learned, that adversity that you, you experienced and turn it into an advantage? I had a conversation with somebody last week, who used to be addicted to drugs, and alcohol. And the way that they hustled after that addiction, they flip the switch and hustle after their business, but being very resourceful. Because when you look at someone who is being resourceful they can they&#39;re able to come up with come up with ideas in which to survive. How do you do that in your business? Right.</p><p><br></p><p>Ari Gronich 13:12  </p><p>So for an individual being resilient, you know, you can say be resilient to somebody, they don&#39;t necessarily know what that means, how to do it, what the steps might be, on a societal level, you know, there, there&#39;s a theory that the repression of a society leads to the aggression of the people, which basically means that the more you repress something, the more it acts out in bad ways. And, for instance, in our society, you know, you don&#39;t see nude bodies, in TV commercials. And on the television, the body is kind of shamed. And then it&#39;s made to be, you know, sex is made to be some kind of nasty, bad thing. But in the countries where they&#39;re more open with their bodies, where that&#39;s not happening, they have less sexual assaults, less abuse that way. Same thing with drugs, you know, the societies that have legalized drugs more versus repressing it more, it doesn&#39;t have as negative impact on the people or on this the communities and society. So I&#39;m talking on that macro level. If, if we&#39;re going to shift the cycle of abuse in general, what are some of the things that you would suggest we need to do as a society and then as individuals specifically?</p><p><br></p><p>Carolyn Colleen 14:46  </p><p>Well, it sounds like that overall theme is really it sounds to me like that what you resist persists. And so how do you again, this goes back to education and what&#39;s accepted. You&#39;re just sharing How within our country compared to other countries in the short of the body, and how other countries might see it as beautiful. And then our country might see it, their culture might see it as shameful. And so, education and the culture, how do we lean in to change something like that? Well, it takes quite a bit quite a bit in order to be able to change our mindset. But I think it starts with, for example, like standing up, like, when you&#39;re looking at abuse, or you&#39;re looking at, you know, familial generations of abuse, there&#39;s, you might have, you know, 98% of people aren&#39;t doing that. And then you have 2% that are, so, but they&#39;re the ones that seem to just make passes. And so how does the 98% help influence the culture and that standby, be very similar to what you&#39;re saying about leaning in and really appreciating the body? And, and cultures that think that is beautiful, and that you do share, you know, and expose more of your body parts compared to some cultures that don&#39;t? And, and why is it taboo. So I think it has to do again, with the education and the cultural acceptance, but having people stand up more, it seems like in our, in our culture, there&#39;s a lot of people are less, they speak less about, about things, compared to speaking more.</p><p><br></p><p>Ari Gronich 16:40  </p><p>It&#39;s interesting, I&#39;m preparing a TEDx talk. And it&#39;s on the basis of quote that I like to say often, which is, silence is a bully&#39;s best friend. And we allow bullies, so to speak of all kinds, to take us out of doing or being something that is for our own benefit our own self good. And that&#39;s our good as an individual and our good as people. So we see something like, you know, in my field, agriculture, I, you know, poison the ground, poison, the food, poison, poison, poison, everything. And then nobody&#39;s really standing up and talking, and allowing it to happen. And so the thing that, that I agree with you on is that silence is a bully&#39;s best friend. And we need to start standing up speaking up, whether it&#39;s in your families, as individuals, to other members of not your family, or even in your family, you know, break that taboo of, we don&#39;t tell these secrets, so to speak. And until you tell the secrets, the cycle will continue. So</p><p><br></p><p>Carolyn Colleen 18:05  </p><p>I agree and as a, on a more macro level, it&#39;s those secrets are considered to be agenda. Because we don&#39;t talk about it enough. So until it&#39;s talked about more, it&#39;s, you know, as we talk about it more, it&#39;s less of an agenda and more of a truth. So</p><p><br></p><p>Ari Gronich 18:26  </p><p>yeah, absolutely. That&#39;s, you know, for for the reference just to kind of pass through is, we need to have more town hall meetings we need involved in the civics of their community and in government, we need people who can make a difference, to step up and make a difference businesses etc. But we need to start having these conversations. Now, here&#39;s the caveat to me, we need to have the conversations in a civil way. And preferably with like an old an old world debate kind of, you know, tone versus a new world debate kind of atone meaning we actually talk similarly we Mac mark, March facts versus facts versus, you know, hyperboles and sound bites, these kinds of things, right.</p><p><br></p><p>Carolyn Colleen 19:20  </p><p>Yeah, I agree. And perhaps, perhaps, you know, as we&#39;re creating this, we can throw in a class of emotional intelligence as a requirement to sit on the board. Whoo,</p><p><br></p><p>Ari Gronich 19:31  </p><p>tell me more about that. Let&#39;s see how that how that would play out.</p><p><br></p><p>Carolyn Colleen 19:35  </p><p>Well, you know, with emotional intelligence and really separating the emotion of the word said to the actual understanding and like bringing in Okay, you have an opinion, I have an opinion, like you said that respect, but then also not acting on the emotion that might be triggered when that when that discussion comes up, because what happens in a lot of times is that it If we&#39;re triggered by emotion, we say things that we don&#39;t truly, authentically mean, and doesn&#39;t technically help us. But it might make us feel, you know, like, we have a little edge in the moment, or, you know, depending on how we speak to ourselves and our own self talk, what comes out, and it may not help us in the moment. So with emotional intelligence training, we can have that requirement on the board, we might have better discussions, and we might actually get to, you know, a better solution to create something better, because I think a lot of times when people are acting an emotion that they feel threatened or their ego gets in the way, we&#39;re not actually getting to a solution, just simply blowing a lot of air.</p><p><br></p><p>Ari Gronich 20:46  </p><p>That&#39;s awesome. So learning to listen is part of that emotional intelligence that you&#39;re talking about, and learning to listen, not for what you&#39;re going to say next, not for how you&#39;re going to respond. But learning to listen to understand what the point of view of the other is. So if you can imagine being in a room where two people are having a conversation, one is talking first, no interruptions, and they&#39;re just explaining their point of view on any given subject. And then you have the other person, repeat back what it is that they said. And then start the I agree with this. I disagree with that. And this is why and Here, let me help you understand my point of view. And now we have this civil discussion that actually gets to a deep place of understanding versus this polarization of society. Right,</p><p><br></p><p>Unknown Speaker 21:47  </p><p>exactly.</p><p><br></p><p>Carolyn Colleen 21:49  </p><p>And going even a step further and appreciating what brings us together as humans. Because if you can come together from a place of appreciating, you know, even even this past year, this isn&#39;t our first rodeo, we&#39;ve I mean, as humans, you know, we&#39;ve seen adversities. But how do we appreciate ourselves as as, as humans, we all are after a very similar things to be loved to be accepted to be understood. If we can come and add that to the discussion of you know, what? That that triggers me, that makes me You know, you&#39;re trying to up my practice here, and that upsets me, okay, and be able to voice it and say, authentic, authentically, so that you can get to a solution? Like, yeah, you&#39;re trying to up my taxes, but I&#39;m trying to do this. First, we need to do this for your school, and you have kids, let&#39;s talk about this, you know, or maybe you don&#39;t, and, and, and just really having generative conversation.</p><p><br></p><p>Ari Gronich 22:48  </p><p>Yeah, absolutely. So what what else, you know, you you&#39;ve reorganized? nonprofits, you&#39;ve gone from corporate to entrepreneur lifestyle, that pivot that you, you know, that you&#39;ve made throughout your life? How did you decide what and how to pivot into and then obviously, the courage because a lot of people really have struggle with change in general. And it takes them a long time to decide to get out of a situation or a company or a thing that they&#39;ve committed to. So how did you decide to, to make those pivots and changes? And what was the struggle along with the reward or the the happy ending?</p><p><br></p><p>Carolyn Colleen 23:46  </p><p>Yeah, you&#39;ve mentioned, you know about the systems and I take it to a personal system level of reflection. One was getting around people that challenged the way I thought, because if you&#39;re the smartest person in the room, you need a new room. And so that&#39;s I moved myself into different rooms to try and think differently and challenged the way I thought, but then again, then from my systematic approach, writing down all the different things within my lifetime in my career that I really love to do that I&#39;m like, Hey, I&#39;m kind of good at that. So I put a whiteboard moment, as I&#39;m sure you can appreciate his, you know, putting up all these ideas up on my whiteboard of know what what am I good at? And what do I like to do and what did I learn on this journey of, you know, being whole 42 years old? What can I learn? And, and what I saw as I started looking at it is one I laid out my career and the different things that I learned throughout the different jobs that I had as I grew and then within that, I laid out the different things that I learned as I grew professionally and personally, because you can grow and you can crush it professionally. Sure. But you could also leave behind your personal development. And so I wanted to put that in there and see like, what do I love to do? What&#39;s my Why? And people struggle with that, why they struggle with? Well, what&#39;s my purpose? Why am I even here, and getting underneath the why it was so very important. I realized, as I reflected back on my life, that I wanted to be able to provide impact, because the people who just simply smiled at me, when I was dealing with depression, or people that took a moment, to give me that space in honor me as a person, like that feeling, is what I was after, in order to give to other people. So as I looked at that, I realized that I&#39;m growing up in a household where and being able to break free out of abuse and break free out of poverty. Wow, you could put that into a career because you know how to build systems, you know how to connect the dots, that some people can&#39;t even see the dots, I mean, I know how to make something out of nothing, which is, you know, when you have nothing, you learn how to do that. And you can actually, that&#39;s, that&#39;s what you call a strategist. And so figuring out careers and jobs and different things that you can bring to the table, from what you&#39;ve experienced in your life. So when I decided that I was going to take that leap from corporate America, it was a vision. And the vision was that I wanted to be able to travel with my kids. That&#39;s it. And I didn&#39;t need to know how I was going to get there. I just needed to know the why. Because what if one of my good friend says is once the Why has heart The how gets legs? So I had to sit with the why. And really, it didn&#39;t have to be you know, I&#39;m going to be the next presidential candidate is I just wanted to hang out with my kids. So how do I how do I do that? And then I line up the finances, figure out how to make up make a leap. But make a safe leap? Because I have kids to raise and figure out the market for it and what what, what, how can I support myself? What do I need what I need to do in order to do that?</p><p><br></p><p>Ari Gronich 27:24  </p><p>Awesome. This is some some great tips, if you could turn it into like three to four actionable steps that somebody can immediately do versus just the concepts which are eight. What would they be?</p><p><br></p><p>Carolyn Colleen 27:40  </p><p>One, sit down with your why. And how do you do that? You think about when is the last time you felt fulfilled? Where were you? Who were you around? What brought you joy? And it could have been a long time ago? Or it could have been last week? Think about what that is? Where were you? What were you doing? And how did it feel? When I did this specific exercise, I thought back and I remembered when I was little, and I wanted to be Whitney Houston. I love Whitney Houston. I didn&#39;t necessarily want to be a rock star. I just wanted to be able to give people that feeling that I felt when I listen to her music. Well, that opens up the door for a lot of things then. So getting under the why Remember, the last time you felt fulfilled? What did it feel like? Who was around you? What were you doing? That will bring you back to your WHY? Second thing? identity identifying what you like what that could be? What could that translate into? Like I said before, looking at the different adding up the different things that you&#39;ve done in your life, perhaps I just had the person say, well, I&#39;ve done um, I worked in a an apple orchard. And I loved being outside and I loved having the sun on my on my face. I did not like the amount of income that I made, but I loved being outside. Okay, cool. Well, you know how to pick apples, you know how to be an orchard? You know, you like to be outside? What if you push that a little further? What if you created a business of having employees and you were the person that led the people were picking the apples, you can still be outside? You know the logistics, you know the lamp, you know where to go, you know how to find these people, right? So maybe it&#39;s understanding what you love to do, and then thinking slightly bigger. What if you love to do something like picking apples or you enjoy being outside? But what if you&#39;re the one who owned it? How do you build relationships in which to find people that need Apple pickers, or that need people to be outside and they know how to pick the most apples the fastest, with the most, the most, most outcome? So just leveling that thought process up slightly. And then the other thing is removing barrier Everyone is afraid of, well, you know, my uncle told me that I need to get two years of college in or date I need to get a certificate for that I needed it. Yeah, you might need to gain some education on some things, but it doesn&#39;t mean you have to go 200,000 in debt in order to get there. You just need to see, okay, well, you know, I don&#39;t know a whole lot about I know how to Apple pic. But I don&#39;t know a whole lot about building relationships. Well, you know what, you better get in there and read a book or two, how to win and Influence People First one off the top of my mind. But thinking about not necessarily spending all that money, but thinking how to get razor sharp and understanding what&#39;s the first thing that I would need to learn in order to think a little bit bigger and putting into yourself development?</p><p><br></p><p>Ari Gronich 30:47  </p><p>Awesome. Thank you so much. How can people get ahold of you if they&#39;d like to, to work with you or get more information about your book?</p><p><br></p><p>Carolyn Colleen 30:56  </p><p>Yeah. Carolyn colleen.com. So, C A R O L Y N C O L L E E N.COM </p><p><br></p><p>Ari Gronich 31:04  </p><p>That&#39;s awesome. Thank you so much for being here, Carolyn. I really appreciate it. I hope that the audience got a whole lot out of the show. And, you know, we&#39;re here to create a new tomorrow today. So let&#39;s activate your vision for a better world. Remember to Like, Subscribe, comment, and rate and review and all of those things that make us be able to have great conversations with you. Talk to you later. And we&#39;ll see on the next episode of a new tomorrow. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies decide not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari, Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari gronich And I have with me, Carolyn Colleen. Carolyn is a fierce mother of three children, author, international speaker, entrepreneur and business strategist, focused on helping others achieve their goals. She&amp;#39;s the founder of the fierce network, an online program that helps women create life strategies that enable them to have the life they dream of, without sacrificing family, career or lifestyle. She&amp;#39;s also the author of fierce to transform your life in the face of adversity. Five minutes at a time. Welcome to the show. Thank you for coming.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 1:45  &lt;/p&gt;&lt;p&gt;I already Thanks for having me. I&amp;#39;m excited to be here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:48  &lt;/p&gt;&lt;p&gt;Cool. So tell the audience a little bit about yourself how you became who you are, and and what kinds of things are you really passionate about?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 2:00  &lt;/p&gt;&lt;p&gt;Well, I&amp;#39;m excited to share, you know, a little bit of my journey and a bit about, you know, what I&amp;#39;m excited about right now. And Hi, that&amp;#39;s where I am. So I am as you shared in my bio, I&amp;#39;m a proud mother of three. There&amp;#39;s a lot of different things that I&amp;#39;m I&amp;#39;m proud of in my life and in my business. But things weren&amp;#39;t always sunshiny. In my very short lifetime, I&amp;#39;ve experienced so far, I&amp;#39;ve experienced a lot of adversity. So when you start a very young, young age, sexual abuse, physical abuse, emotional abuse, which guided the way that I saw the world, and it guided a lot of my perspective, and it also guided the way that I defined love, self love, and self worth giving, giving growing up in a household with quite a bit of mental health, untreated mental health disorders. And having the ebbs and the flows and the ups and the downs. with, you know, perhaps many of the people in your audience, when you talk about therapy, there&amp;#39;s untreated mental health in the abs, the flow, some days are great, and some days are really, really bad. And so the choices that I made giving that foundation put me into a an abusive marriage, and I was in an abusive marriage that I, I escaped after my daughter was born. And I ended up in low income housing, and I crawled my way out of love, I crawl my way out of the circle of poverty, and then crawling my way out of the circle of abuse. And amongst that time, I learned quite a few things in learning 20 years of therapy, which I advocate for, and then also I found a life coach or coach that helped me really, not only with therapy, realizing what was wrong with me and why I made the decisions I made, but then in coaching, identifying what was right with me, and elevating from there. Then on my journey, I found people in my life that believed in me and kind of said, Hey, you know, we figured this out, we can kind of help break free from some of these circles and glass ceilings we&amp;#39;ve experienced. And I took my career to an even higher level. And having that support. Having those mentors helped me get to where I am now, which is like you shared author, speaker, business owner, serial entrepreneur. And my mission in life is really to reflect on the adversity that I&amp;#39;ve experienced in my short lifetime, and how to make an advantage because all the things that did happen, they happened, but how can I you know, help myself and help others really slip The script and create a new tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:03  &lt;/p&gt;&lt;p&gt;Awesome. So what do you think the fine line between victim and Victor is? What do you think that that transition when you stepped over the line from victim to Victor, and what kinds of things might other people be able to do to do the same thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 5:23  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s a self, it&amp;#39;s an inside work. So from victim, victim, the victim mentality, because that that underlies fear that underlies the thought which I truly had, that I was put here to be abused and used. And that&amp;#39;s a victim mentality. And with that mentality, that&amp;#39;s all I knew at the time, which also bred for more bad things to happen. And so, breaking out of that victim mentality, realizing that I had the courage to to move forward and out of that, actually was a transitional point. So I remember it specifically. It was 4am in the morning, my daughter was colicky, and colic means babies screaming for non stop, and there&amp;#39;s no cure. And the doctors say good luck. So she was screaming for two months straight, she was two months old. So sleep deprived, not only from having a newborn baby, but then also being in a relationship that was very abusive. So I, at four in the morning, I, I was at the end of my rope, and I prayed. And I said, whoever&amp;#39;s out there, send me a sign of some kind, anything, because I don&amp;#39;t know what to do. And I&amp;#39;m about to break. In at four in the morning, as the sun was coming out of the sky, my daughter stopped crying. And she looked me directly in the eyes, as if she was looking into my soul saying to me, I&amp;#39;m your sign. And in that pivotal moment, I realized that I didn&amp;#39;t have the love for myself in which to leave my relationship, and create a new life and a new tomorrow. But I did have love for my daughter. So I borrowed the love I had for my daughter and which to create that enough courage to push out of that victim mentality, and inch toward Victor. And I did that. And I moved forward. And I started to actually learn how to love myself also.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:33  &lt;/p&gt;&lt;p&gt;exoticism sounds good. So, you know, taking that to another level, because this shows a really a lot about systems. So what do you think the systems are that lead you into having, you know, that kind of early life, and which are the things that you think will would be good ways or solutions to even having those kinds of things happen on a regular basis as they do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 8:04  &lt;/p&gt;&lt;p&gt;So within the conditioning, I would say, of a life like that, you have to be able to pause, you need to be able to reflect and you meet need to be able to process that, and really leave it as, okay, it happened, it&amp;#39;s real, doesn&amp;#39;t mean it was right or wrong, but how, what are you going to build moving forward. So what I did is, after I left my relationship, I was standing there in line at the Salvation Army, looking around realizing that this is not the life that I want, it is not the list the light that I had, wanted to have or designed, but I built a way in which to break free into, basically reverse engineer. So when looking at taking a deep breath, focusing on one goal, and then taking action five minutes at a time, I found that the emotions that come up, you can use them as fuel to push you in a positive direction, and be able to build those systems that you speak up and do it five minutes at a time. So when you&amp;#39;re struggling, go ahead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:18  &lt;/p&gt;&lt;p&gt;I&amp;#39;m talking more societal Lee. So there&amp;#39;s a societal pandemic of childhood abuse of, you know, abandonment of all these kinds of things. So I&amp;#39;m talking more on on a societal level. What do you think is is possible society wise, what are some solutions that we could start implementing possibly for taking care of this at that macro level versus just the micro level?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 9:49  &lt;/p&gt;&lt;p&gt;Oh, yes, of course. So I agree with you. There&amp;#39;s definitely a systematic issue. So there&amp;#39;s a lot of hype or a lot of talk about Everest. experiences? Are you familiar?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:02  &lt;/p&gt;&lt;p&gt;Yep, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 10:03  &lt;/p&gt;&lt;p&gt;So on a scale of one to 10, adverse childhood experiences. And so the higher your score, the more likely you are to develop cancer, heart disease, and not 20 years off of your life. There&amp;#39;s definitely a bigger movement around resilience and how you can build resilience in order to combat that. But not only that, as a society, and as communities, we can educate. And how do you how do you break down systematic oppression, through education and access, and I don&amp;#39;t mean, walking into a college, I&amp;#39;m talking about educating yourself, not just education, and creating structural communities. And in order to do that, we as a people need to be able to create and implement, how do you look into the future? What is that vision? What are your finances in which to support that vision? Is it vertical income? Is it horizontal income? Is it passive income? What does that look like? Who are the people that are influencing your dream? What is that you&amp;#39;re the average of the five people closest to you, either an income and mindset in health. And then also in your wellness, what&amp;#39;s your mindset, your mind, body, and spirit. And that&amp;#39;s, that is what is called a core four, which is actually a, an impact to creating structural community, because in order for us to elevate as a nation as a world, and elevate out of hardship, we need to be able to provide education and access to people who don&amp;#39;t have it, they don&amp;#39;t realize it&amp;#39;s there. And so that is my thought process on systematic change. And by doing that, and being able to collect that data, understanding, what are your adverse, what are your Ace scores? What are how do you shift that impact? How you educate people on actually remembering how to dream? Or even learning how to dream? Have A Dream? And then how do you support it? What do you what is the finances, the finances that you need and wish to support it? And then also, what&amp;#39;s the market for it? And so it doesn&amp;#39;t necessarily mean you have to take 15 years of college in which to have and build a career, but also, you know, how are you thinking differently in which to get to where you want to go? And that&amp;#39;s a bit of, you know, honoring, alright, like, you know, you might be able to people that may have struggled with addiction, per se, or different different struggles? How do you take that advantage that you learned, that adversity that you, you experienced and turn it into an advantage? I had a conversation with somebody last week, who used to be addicted to drugs, and alcohol. And the way that they hustled after that addiction, they flip the switch and hustle after their business, but being very resourceful. Because when you look at someone who is being resourceful they can they&amp;#39;re able to come up with come up with ideas in which to survive. How do you do that in your business? Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:12  &lt;/p&gt;&lt;p&gt;So for an individual being resilient, you know, you can say be resilient to somebody, they don&amp;#39;t necessarily know what that means, how to do it, what the steps might be, on a societal level, you know, there, there&amp;#39;s a theory that the repression of a society leads to the aggression of the people, which basically means that the more you repress something, the more it acts out in bad ways. And, for instance, in our society, you know, you don&amp;#39;t see nude bodies, in TV commercials. And on the television, the body is kind of shamed. And then it&amp;#39;s made to be, you know, sex is made to be some kind of nasty, bad thing. But in the countries where they&amp;#39;re more open with their bodies, where that&amp;#39;s not happening, they have less sexual assaults, less abuse that way. Same thing with drugs, you know, the societies that have legalized drugs more versus repressing it more, it doesn&amp;#39;t have as negative impact on the people or on this the communities and society. So I&amp;#39;m talking on that macro level. If, if we&amp;#39;re going to shift the cycle of abuse in general, what are some of the things that you would suggest we need to do as a society and then as individuals specifically?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 14:46  &lt;/p&gt;&lt;p&gt;Well, it sounds like that overall theme is really it sounds to me like that what you resist persists. And so how do you again, this goes back to education and what&amp;#39;s accepted. You&amp;#39;re just sharing How within our country compared to other countries in the short of the body, and how other countries might see it as beautiful. And then our country might see it, their culture might see it as shameful. And so, education and the culture, how do we lean in to change something like that? Well, it takes quite a bit quite a bit in order to be able to change our mindset. But I think it starts with, for example, like standing up, like, when you&amp;#39;re looking at abuse, or you&amp;#39;re looking at, you know, familial generations of abuse, there&amp;#39;s, you might have, you know, 98% of people aren&amp;#39;t doing that. And then you have 2% that are, so, but they&amp;#39;re the ones that seem to just make passes. And so how does the 98% help influence the culture and that standby, be very similar to what you&amp;#39;re saying about leaning in and really appreciating the body? And, and cultures that think that is beautiful, and that you do share, you know, and expose more of your body parts compared to some cultures that don&amp;#39;t? And, and why is it taboo. So I think it has to do again, with the education and the cultural acceptance, but having people stand up more, it seems like in our, in our culture, there&amp;#39;s a lot of people are less, they speak less about, about things, compared to speaking more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:40  &lt;/p&gt;&lt;p&gt;It&amp;#39;s interesting, I&amp;#39;m preparing a TEDx talk. And it&amp;#39;s on the basis of quote that I like to say often, which is, silence is a bully&amp;#39;s best friend. And we allow bullies, so to speak of all kinds, to take us out of doing or being something that is for our own benefit our own self good. And that&amp;#39;s our good as an individual and our good as people. So we see something like, you know, in my field, agriculture, I, you know, poison the ground, poison, the food, poison, poison, poison, everything. And then nobody&amp;#39;s really standing up and talking, and allowing it to happen. And so the thing that, that I agree with you on is that silence is a bully&amp;#39;s best friend. And we need to start standing up speaking up, whether it&amp;#39;s in your families, as individuals, to other members of not your family, or even in your family, you know, break that taboo of, we don&amp;#39;t tell these secrets, so to speak. And until you tell the secrets, the cycle will continue. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 18:05  &lt;/p&gt;&lt;p&gt;I agree and as a, on a more macro level, it&amp;#39;s those secrets are considered to be agenda. Because we don&amp;#39;t talk about it enough. So until it&amp;#39;s talked about more, it&amp;#39;s, you know, as we talk about it more, it&amp;#39;s less of an agenda and more of a truth. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:26  &lt;/p&gt;&lt;p&gt;yeah, absolutely. That&amp;#39;s, you know, for for the reference just to kind of pass through is, we need to have more town hall meetings we need involved in the civics of their community and in government, we need people who can make a difference, to step up and make a difference businesses etc. But we need to start having these conversations. Now, here&amp;#39;s the caveat to me, we need to have the conversations in a civil way. And preferably with like an old an old world debate kind of, you know, tone versus a new world debate kind of atone meaning we actually talk similarly we Mac mark, March facts versus facts versus, you know, hyperboles and sound bites, these kinds of things, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 19:20  &lt;/p&gt;&lt;p&gt;Yeah, I agree. And perhaps, perhaps, you know, as we&amp;#39;re creating this, we can throw in a class of emotional intelligence as a requirement to sit on the board. Whoo,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:31  &lt;/p&gt;&lt;p&gt;tell me more about that. Let&amp;#39;s see how that how that would play out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 19:35  &lt;/p&gt;&lt;p&gt;Well, you know, with emotional intelligence and really separating the emotion of the word said to the actual understanding and like bringing in Okay, you have an opinion, I have an opinion, like you said that respect, but then also not acting on the emotion that might be triggered when that when that discussion comes up, because what happens in a lot of times is that it If we&amp;#39;re triggered by emotion, we say things that we don&amp;#39;t truly, authentically mean, and doesn&amp;#39;t technically help us. But it might make us feel, you know, like, we have a little edge in the moment, or, you know, depending on how we speak to ourselves and our own self talk, what comes out, and it may not help us in the moment. So with emotional intelligence training, we can have that requirement on the board, we might have better discussions, and we might actually get to, you know, a better solution to create something better, because I think a lot of times when people are acting an emotion that they feel threatened or their ego gets in the way, we&amp;#39;re not actually getting to a solution, just simply blowing a lot of air.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:46  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So learning to listen is part of that emotional intelligence that you&amp;#39;re talking about, and learning to listen, not for what you&amp;#39;re going to say next, not for how you&amp;#39;re going to respond. But learning to listen to understand what the point of view of the other is. So if you can imagine being in a room where two people are having a conversation, one is talking first, no interruptions, and they&amp;#39;re just explaining their point of view on any given subject. And then you have the other person, repeat back what it is that they said. And then start the I agree with this. I disagree with that. And this is why and Here, let me help you understand my point of view. And now we have this civil discussion that actually gets to a deep place of understanding versus this polarization of society. Right,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 21:47  &lt;/p&gt;&lt;p&gt;exactly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 21:49  &lt;/p&gt;&lt;p&gt;And going even a step further and appreciating what brings us together as humans. Because if you can come together from a place of appreciating, you know, even even this past year, this isn&amp;#39;t our first rodeo, we&amp;#39;ve I mean, as humans, you know, we&amp;#39;ve seen adversities. But how do we appreciate ourselves as as, as humans, we all are after a very similar things to be loved to be accepted to be understood. If we can come and add that to the discussion of you know, what? That that triggers me, that makes me You know, you&amp;#39;re trying to up my practice here, and that upsets me, okay, and be able to voice it and say, authentic, authentically, so that you can get to a solution? Like, yeah, you&amp;#39;re trying to up my taxes, but I&amp;#39;m trying to do this. First, we need to do this for your school, and you have kids, let&amp;#39;s talk about this, you know, or maybe you don&amp;#39;t, and, and, and just really having generative conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:48  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. So what what else, you know, you you&amp;#39;ve reorganized? nonprofits, you&amp;#39;ve gone from corporate to entrepreneur lifestyle, that pivot that you, you know, that you&amp;#39;ve made throughout your life? How did you decide what and how to pivot into and then obviously, the courage because a lot of people really have struggle with change in general. And it takes them a long time to decide to get out of a situation or a company or a thing that they&amp;#39;ve committed to. So how did you decide to, to make those pivots and changes? And what was the struggle along with the reward or the the happy ending?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 23:46  &lt;/p&gt;&lt;p&gt;Yeah, you&amp;#39;ve mentioned, you know about the systems and I take it to a personal system level of reflection. One was getting around people that challenged the way I thought, because if you&amp;#39;re the smartest person in the room, you need a new room. And so that&amp;#39;s I moved myself into different rooms to try and think differently and challenged the way I thought, but then again, then from my systematic approach, writing down all the different things within my lifetime in my career that I really love to do that I&amp;#39;m like, Hey, I&amp;#39;m kind of good at that. So I put a whiteboard moment, as I&amp;#39;m sure you can appreciate his, you know, putting up all these ideas up on my whiteboard of know what what am I good at? And what do I like to do and what did I learn on this journey of, you know, being whole 42 years old? What can I learn? And, and what I saw as I started looking at it is one I laid out my career and the different things that I learned throughout the different jobs that I had as I grew and then within that, I laid out the different things that I learned as I grew professionally and personally, because you can grow and you can crush it professionally. Sure. But you could also leave behind your personal development. And so I wanted to put that in there and see like, what do I love to do? What&amp;#39;s my Why? And people struggle with that, why they struggle with? Well, what&amp;#39;s my purpose? Why am I even here, and getting underneath the why it was so very important. I realized, as I reflected back on my life, that I wanted to be able to provide impact, because the people who just simply smiled at me, when I was dealing with depression, or people that took a moment, to give me that space in honor me as a person, like that feeling, is what I was after, in order to give to other people. So as I looked at that, I realized that I&amp;#39;m growing up in a household where and being able to break free out of abuse and break free out of poverty. Wow, you could put that into a career because you know how to build systems, you know how to connect the dots, that some people can&amp;#39;t even see the dots, I mean, I know how to make something out of nothing, which is, you know, when you have nothing, you learn how to do that. And you can actually, that&amp;#39;s, that&amp;#39;s what you call a strategist. And so figuring out careers and jobs and different things that you can bring to the table, from what you&amp;#39;ve experienced in your life. So when I decided that I was going to take that leap from corporate America, it was a vision. And the vision was that I wanted to be able to travel with my kids. That&amp;#39;s it. And I didn&amp;#39;t need to know how I was going to get there. I just needed to know the why. Because what if one of my good friend says is once the Why has heart The how gets legs? So I had to sit with the why. And really, it didn&amp;#39;t have to be you know, I&amp;#39;m going to be the next presidential candidate is I just wanted to hang out with my kids. So how do I how do I do that? And then I line up the finances, figure out how to make up make a leap. But make a safe leap? Because I have kids to raise and figure out the market for it and what what, what, how can I support myself? What do I need what I need to do in order to do that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:24  &lt;/p&gt;&lt;p&gt;Awesome. This is some some great tips, if you could turn it into like three to four actionable steps that somebody can immediately do versus just the concepts which are eight. What would they be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 27:40  &lt;/p&gt;&lt;p&gt;One, sit down with your why. And how do you do that? You think about when is the last time you felt fulfilled? Where were you? Who were you around? What brought you joy? And it could have been a long time ago? Or it could have been last week? Think about what that is? Where were you? What were you doing? And how did it feel? When I did this specific exercise, I thought back and I remembered when I was little, and I wanted to be Whitney Houston. I love Whitney Houston. I didn&amp;#39;t necessarily want to be a rock star. I just wanted to be able to give people that feeling that I felt when I listen to her music. Well, that opens up the door for a lot of things then. So getting under the why Remember, the last time you felt fulfilled? What did it feel like? Who was around you? What were you doing? That will bring you back to your WHY? Second thing? identity identifying what you like what that could be? What could that translate into? Like I said before, looking at the different adding up the different things that you&amp;#39;ve done in your life, perhaps I just had the person say, well, I&amp;#39;ve done um, I worked in a an apple orchard. And I loved being outside and I loved having the sun on my on my face. I did not like the amount of income that I made, but I loved being outside. Okay, cool. Well, you know how to pick apples, you know how to be an orchard? You know, you like to be outside? What if you push that a little further? What if you created a business of having employees and you were the person that led the people were picking the apples, you can still be outside? You know the logistics, you know the lamp, you know where to go, you know how to find these people, right? So maybe it&amp;#39;s understanding what you love to do, and then thinking slightly bigger. What if you love to do something like picking apples or you enjoy being outside? But what if you&amp;#39;re the one who owned it? How do you build relationships in which to find people that need Apple pickers, or that need people to be outside and they know how to pick the most apples the fastest, with the most, the most, most outcome? So just leveling that thought process up slightly. And then the other thing is removing barrier Everyone is afraid of, well, you know, my uncle told me that I need to get two years of college in or date I need to get a certificate for that I needed it. Yeah, you might need to gain some education on some things, but it doesn&amp;#39;t mean you have to go 200,000 in debt in order to get there. You just need to see, okay, well, you know, I don&amp;#39;t know a whole lot about I know how to Apple pic. But I don&amp;#39;t know a whole lot about building relationships. Well, you know what, you better get in there and read a book or two, how to win and Influence People First one off the top of my mind. But thinking about not necessarily spending all that money, but thinking how to get razor sharp and understanding what&amp;#39;s the first thing that I would need to learn in order to think a little bit bigger and putting into yourself development?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:47  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. How can people get ahold of you if they&amp;#39;d like to, to work with you or get more information about your book?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 30:56  &lt;/p&gt;&lt;p&gt;Yeah. Carolyn colleen.com. So, C A R O L Y N C O L L E E N.COM &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:04  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. Thank you so much for being here, Carolyn. I really appreciate it. I hope that the audience got a whole lot out of the show. And, you know, we&amp;#39;re here to create a new tomorrow today. So let&amp;#39;s activate your vision for a better world. Remember to Like, Subscribe, comment, and rate and review and all of those things that make us be able to have great conversations with you. Talk to you later. And we&amp;#39;ll see on the next episode of a new tomorrow. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1936</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>EP 44: Understanding Self Love and Self Worth with Carolyn Colleen - Preview</itunes:title>
                <title>EP 44: Understanding Self Love and Self Worth with Carolyn Colleen - Preview</title>

                <itunes:episode>44</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Carolyn Colleen  0:01   My mission in life is really to reflect on the adversity that I&#39;ve experienced in my short lifetime and how to make it an advantage because all the things that did happen, they happened, but how can I you know, help myself and help others really just flip the script and create a new tomorrow.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Carolyn Colleen. she is a PhD candidate, speaker, author, coach, was born and raised in the Midwestern United States. She describes herself as a FIERCE mother, daughter, sister, and friend.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY CAROLYN COLLEEN FOR MORE INFO</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.carolyncolleen.com%2F&redir_token=QUFFLUhqa21JYmxjUmNvbk15bld3aWlSSENmczc4empOZ3xBQ3Jtc0trVVpDOFBDVjdEeHlaTXhkNXc4eHJoTVNmZWRSMXpoRzQ3azZtZV9NU1BkakhiR3F6ZEwyNVQ1TjNZYUc0VXM4VkxiUUJxTFMyNXBmak9VeFlfUW1GTDA3d19rS2FyT3BGNUNIZE9Gdm9zejZDLTh2aw" rel="nofollow">https://www.carolyncolleen.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbFZYczRtbGxCQ2hTT0dmR3JoTVVKbFRtSzQ0d3xBQ3Jtc0treDljRVF5a1l4bGlUOFFLbnhITExZTDMyREFJN3RIdDlkd0p1bndyU0EzRDg5QlRSNkdIaE13V1JraXB6VGZDMWZQc3pnU0JmSktDWFFLQThCVDdvOXg0VjZPNFBKakhqNS1yeFR6Q3NNWE1SdGQ2MA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbUxOSS1LOF9lYnRZN3FwakVwYlV2eVFGa2Rvd3xBQ3Jtc0trMVB2UUFQZEx4YkdfcUJEYlVRbnU1YnBtTGgtNWoxNzRDVWFXUFJCWVpsWURaa1VSSUx6UkNhRDA4NE5fSjBoVU1vS2tMRkxlVlhHYThWcXNlTHo4NFRaNnk2c1BEZFN3X0dqOWRsc2liNG5uVXFwQQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqa1FBRTZhcWpDdHdTcGNqV002WjUtbHRNVi1FQXxBQ3Jtc0trY1FORlVwMHZlZk5xRzc2MUVSQUlKR051OVU3d3d5WDd0VlJ6ek5vdzdfTXhCZk5RWmU0V21Nd2V0YmRXMlMwbnE1UHpiQnJ2WEVHOW9mSEh2Y0xlTWFOQjJpQ0c5Qzg3eElpYXFOS1lNeDJYbkp0MA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbGFpcFMyUDkyOUlqeE1rcDhydmRJcjlCMTFvZ3xBQ3Jtc0ttbFFhLUZaaVVkWlFZcXVXTTVkdW1zWDduYmxaZEdWYm8zanlBdm9SYVlzdTQ0MkdqLVpoRVhWYWNvTnpCTXZsRDhqNjFLZXdfWXBoZnJNRG9Gd3M5aTdhZnNXZFdoZ040SHRvSjNRd1U5SVlBZDlCdw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbEwzWkZfTmlHYlJCZXJrOWs0d1NIaWxWNVg4Z3xBQ3Jtc0tuQmlXUVlLMG1VQ21nOElLbXZtdDdOZnFkdVFXYWYxbS1Hb3pZRHM0cHlmMk1pbG85Y2NQYXR5WGpVT1ZhMVB3OWdiU3VPZU1tSzZ2ZnpEMndVV29lNkNsQ3YtRF9pY3hRdWtnMDBidXNIQWE4ZGdUcw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++</p><p>Carolyn Colleen 0:01  </p><p>My mission in life is really to reflect on the adversity that I&#39;ve experienced in my short lifetime and how to make it an advantage because all the things that did happen, they happened, but how can I you know, help myself and help others really just flip the script and create a new tomorrow.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Carolyn Colleen. she is a PhD candidate, speaker, author, coach, was born and raised in the Midwestern United States. She describes herself as a FIERCE mother, daughter, sister, and friend.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY CAROLYN COLLEEN FOR MORE INFO&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.carolyncolleen.com%2F&amp;redir_token=QUFFLUhqa21JYmxjUmNvbk15bld3aWlSSENmczc4empOZ3xBQ3Jtc0trVVpDOFBDVjdEeHlaTXhkNXc4eHJoTVNmZWRSMXpoRzQ3azZtZV9NU1BkakhiR3F6ZEwyNVQ1TjNZYUc0VXM4VkxiUUJxTFMyNXBmak9VeFlfUW1GTDA3d19rS2FyT3BGNUNIZE9Gdm9zejZDLTh2aw&#34; rel=&#34;nofollow&#34;&gt;https://www.carolyncolleen.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbFZYczRtbGxCQ2hTT0dmR3JoTVVKbFRtSzQ0d3xBQ3Jtc0treDljRVF5a1l4bGlUOFFLbnhITExZTDMyREFJN3RIdDlkd0p1bndyU0EzRDg5QlRSNkdIaE13V1JraXB6VGZDMWZQc3pnU0JmSktDWFFLQThCVDdvOXg0VjZPNFBKakhqNS1yeFR6Q3NNWE1SdGQ2MA&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbUxOSS1LOF9lYnRZN3FwakVwYlV2eVFGa2Rvd3xBQ3Jtc0trMVB2UUFQZEx4YkdfcUJEYlVRbnU1YnBtTGgtNWoxNzRDVWFXUFJCWVpsWURaa1VSSUx6UkNhRDA4NE5fSjBoVU1vS2tMRkxlVlhHYThWcXNlTHo4NFRaNnk2c1BEZFN3X0dqOWRsc2liNG5uVXFwQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa1FBRTZhcWpDdHdTcGNqV002WjUtbHRNVi1FQXxBQ3Jtc0trY1FORlVwMHZlZk5xRzc2MUVSQUlKR051OVU3d3d5WDd0VlJ6ek5vdzdfTXhCZk5RWmU0V21Nd2V0YmRXMlMwbnE1UHpiQnJ2WEVHOW9mSEh2Y0xlTWFOQjJpQ0c5Qzg3eElpYXFOS1lNeDJYbkp0MA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbGFpcFMyUDkyOUlqeE1rcDhydmRJcjlCMTFvZ3xBQ3Jtc0ttbFFhLUZaaVVkWlFZcXVXTTVkdW1zWDduYmxaZEdWYm8zanlBdm9SYVlzdTQ0MkdqLVpoRVhWYWNvTnpCTXZsRDhqNjFLZXdfWXBoZnJNRG9Gd3M5aTdhZnNXZFdoZ040SHRvSjNRd1U5SVlBZDlCdw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbEwzWkZfTmlHYlJCZXJrOWs0d1NIaWxWNVg4Z3xBQ3Jtc0tuQmlXUVlLMG1VQ21nOElLbXZtdDdOZnFkdVFXYWYxbS1Hb3pZRHM0cHlmMk1pbG85Y2NQYXR5WGpVT1ZhMVB3OWdiU3VPZU1tSzZ2ZnpEMndVV29lNkNsQ3YtRF9pY3hRdWtnMDBidXNIQWE4ZGdUcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Carolyn Colleen 0:01  &lt;/p&gt;&lt;p&gt;My mission in life is really to reflect on the adversity that I&amp;#39;ve experienced in my short lifetime and how to make it an advantage because all the things that did happen, they happened, but how can I you know, help myself and help others really just flip the script and create a new tomorrow.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>22</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>EP 43: Learning Mindfulness and Feeling Your Feelings  with Greg Lawrence - Highlights</itunes:title>
                <title>EP 43: Learning Mindfulness and Feeling Your Feelings  with Greg Lawrence - Highlights</title>

                <itunes:episode>43</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi, I am here with Greg Lawrence, He is a Psychedelic Integration and Transformational Coach, Energy Worker, and active member of the Southern California psychedelic community.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY GREG TO LEARN MORE:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fpsychedelicintegrationspecialist.com%2F&redir_token=QUFFLUhqbXg0dHdaNVl4RlNiSVVtREl2RktrTlh0QWt6d3xBQ3Jtc0ttcmh3ektwZlJLZ1NDN2NsUW9JNkNqS2YzUEI4VXppLURIZG1zaHBLTXZXMVdPaXhLY0swcFBpT3ByaV9KWnp6NkpCX1hPblQ5SV81Y3k3SUtfTElyd2labnFpeEtlYlZlTk8yOG5veXF3UW9kRmEwRQ" rel="nofollow">https://psychedelicintegrationspecial...</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++</p><p><br></p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich and I have with me, Greg Lawrence and Greg is a psychedelic integration and transformational coach. He&#39;s talks about clinical research, micro dosing, the importance of preparation and integration. What would you, Greg, you know, like to share about how you got into this field? And what about it is makes it so passionate for you?</p><p><br></p><p>Greg Lawrence 0:38  </p><p>Wow. Well, I mean, I got into it through experience about six years ago. Well, I should back up and say that I used psychedelics in my late teens through my late 20s. And unfortunately, in my late 20s, I also got mixed up with hard drugs, my life spiraled out of control pretty quickly. So I managed to scrape myself off of the bottom of the barrel and quit drugs, cold turkey, I realized at that time, I had a lot of unresolved childhood trauma I hadn&#39;t dealt with, and I basically been hiding for a long time. So I started working with a psychotherapist, personal coach. And somewhere in there, I was smoking cigarettes and trying to quit. And my coach said, I think so assignment helps with that. So I got some magic mushrooms and took them and had some epiphanies about what was going on in my life and the causes of the misery I was experiencing. And I thought, okay, now that I know where that came from, everything is going to change. And in about four or five weeks or so everything was just the same as it was. That happened a couple more times, then I stumbled across the concept of integration, and started going to integration groups, integration circles. And that&#39;s where we take the lesson from the experience, we try to integrate it into our lives by making some sort of shift or change in our lives. And I became fascinated with this. So I started studying it, I began leading the integration circles, I started working with people one on one, I eventually got certified as a psychedelic integration coach, and I&#39;ve been a full time coach for almost three years now.</p><p><br></p><p>Ari Gronich 2:08  </p><p>That&#39;s awesome. So, you know, tell me what&#39;s the difference between the recreational use of psilocybin or other psychedelics and the, the therapy side of utilizing these medicines for taking care of emotional trauma and releasing, and so on, because, like you, I was a child doing certain things, and and I find that as an adult, those experiences are much richer and greater and create more of a permanent change for me. So talk to us a little bit about the difference between the recreational side and the therapeutic side.</p><p><br></p><p>Greg Lawrence 3:01  </p><p>Well, I first want to say that I, you know, there are a large part of the psychedelic community that uses the word recreational sort of a pejorative, like that&#39;s not the way you&#39;re supposed to do it. I don&#39;t believe that there shouldn&#39;t be any shoulds, around psychedelic. And I realized I used the word should to say that. But once you are safe and responsible, which means that you are not bringing harm to yourself or another person, I think if you want to experience a museum, a movie, some movie, or some food and other person&#39;s body, nature, whatever you want through the lens of a psychedelic, I think that that&#39;s fantastic. People should be free to explore their consciousness in the world in the way that they want.</p><p><br></p><p>Ari Gronich 3:40  </p><p>Got it. So one of the things that I utilize in my practice has been psychedelic therapy with bodywork and deep emotional release, breath work. And I&#39;ve, I&#39;ve always found that the issues are in the tissues. And when you combine those two things, you can really, really get permanent clearing of the issues that are in the tissues, because you&#39;re breathing it out, the body&#39;s being moved through it, the places where the traumas are, are being literally touched. So there&#39;s like a spotlight on those places. And then the medicine does its work of allowing those things and those traumas to release. Have you ever experienced that or heard of that kind</p><p><br></p><p>Greg Lawrence 4:39  </p><p>of work? Yeah, I do energy work myself. I practice personally trauma release exercises. So I realized there is both a psychological and a somatic component to the issues that people are facing, and that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines, because what I do is I work with people before and after, as an integration coach, I help prepare them for any experience. And I help them integrate the experience the middle part they do on their own or with someone else. So in my preparation, sometimes I try to determine which mode which would be better for a particular person. Because there is a way from disconnecting from the story in your head, and just experiencing what&#39;s happening in your body as issues come up. There is a way of diving deeper into the story in your head to see what kind of resolution you can get. And there&#39;s a combination of the two or you can be experiencing something in your body won&#39;t, you know, you can experience the past in your body while you&#39;re in the present in your head. So all those can be very helpful. But yeah, there&#39;s a significant somatic component. I think, too, especially trauma.</p><p><br></p><p>Ari Gronich 5:47  </p><p>Absolutely. I&#39;ve, I think Burning Man was my first experience with psilocybin in a therapeutic healing, you know, manner. And I think I was about 2627 at the time. And we had somebody who couldn&#39;t hear out of her ear, since she was like five years old. And about a two and a half, three hour session. We were done, she could hear out of her ear. It was really fascinating. And that&#39;s what interested me originally in psilocybin and psychedelics as therapeutic healing tools. What about micro dosing? And I know this is becoming especially within like the Silicon Valley crowd, it&#39;s becoming a pretty regular thing to do micro dosing of these, these things, what are the effects? What are the side effects, if any? What is it that you&#39;re experiencing with a micro dose of a psychedelic?</p><p><br></p><p>Greg Lawrence 6:56  </p><p>Well, I just first want to say that micro dosing has exploded outside of Silicon Valley. So I take monitor and take part in a lot of online groups, and a lot of Facebook groups and online forums that are specifically about micro dosing. And there are people coming to these groups every day, dealing with issues like anxiety, depression, OCD, traumatic brain injury, you know, childhood trauma, and these are people who aren&#39;t even considering using psychedelics in the classic sense, they just want to take advantage of the effects of micro dosing. And I also want to say that there is scant scientific evidence that micro dosing actually has an effect just because there&#39;s been almost no research done on it. It&#39;s still in process. But you know, for all we know, a lot of these things are the placebo or placebo effect if they are fantastic. Yay, placebo, I say</p><p><br></p><p>Ari Gronich 7:46  </p><p>this kind of a medicine, weight reliance, like if somebody is heavier or lighter, or does that not matter much.</p><p><br></p><p>Greg Lawrence 7:56  </p><p>psychedelics have very little to do with body mass, weight, height, etc. They&#39;re sort of like psychotropic drugs like antidepressants, there&#39;s a standard dosage, but you know, three grams of mushrooms can really send a 300 pound person into the sky and do nothing for 100 pound person depends on the person&#39;s receptors, their own tolerance, etc.</p><p><br></p><p>Ari Gronich 8:19  </p><p>Okay, so what is the chemistry that happens in your brain when you are micro dosing and when you&#39;re macro dosing,</p><p><br></p><p>Greg Lawrence 8:26  </p><p>micro dosing, we don&#39;t have as much evidence about exactly what happens when you take the medicine. But for a standard dose of say, serotonergic psychedelics, LSD, psilocybin, mescaline. They are serotonin agonists. So they will latch on to your serotonin receptors. serotonin is known as the feel good neurotransmitter, it&#39;s the feel good chemical. These substances don&#39;t release more serotonin into your system, they just kind of mimic serotonin. Once they grab onto that receptor and start mimicking serotonin, what happens on the other side is not exactly clear. physiologically. There are a lot of technical things that happen. What basically happens, though, is that difficult things start to try to come to the surface for you sort of the opposite of the action of an antidepressant antidepressant takes those difficult feelings and tries to just push them down here, so you don&#39;t have to deal with them. psychedelics do the opposite. They try to bring them to the surface so that you&#39;ll experience them process them.</p><p><br></p><p>Ari Gronich 9:26  </p><p>So it sounds like it&#39;s basically turning the light into the dark. You know, like you put a flashlight in where you&#39;ve been dark and so all of a sudden, you can see what is going on and spotlight it correct.</p><p><br></p><p>Greg Lawrence 9:41  </p><p>Yeah, psychedelics are what are called nonspecific amplifiers of consciousness. So what will often happen is something that is bothering you that you&#39;ve been suppressing something you didn&#39;t realize what&#39;s important to you something that is a problem for you that you&#39;ve been ignoring will come to the surface. I&#39;ll give you a Perfect example of this young man who who called me he had had a difficult journey on mushrooms. And the following happened to him. He grew up in a small town in the Midwest at the same friends all of his life, went through grade school all the way through high school with them. good looking guy, very athletic, very popular, always had girlfriends ton of friends. He said he never had to try too hard to do anything. The major he wanted to take in college was different than that of his friends. So he ended up going out of state where he knew nobody. Suddenly the guy is 19. And he has no friends and no prospects and doesn&#39;t know what do you realize is I&#39;ve never had to make friends from scratch. It just always has been there. And he&#39;s kind of lonely and a little bit desperate. Luckily, he finds these three guys were just great. he clicks with them immediately. They like to joke around with him. They include him as part of their gang. And he&#39;s hanging out with these guys for a couple of weeks. And they say, Hey, we&#39;re going to go to the forest and do mushrooms this weekend, would you like to go? He says, Yeah, I&#39;d like that. He&#39;s been hearing about this, he wants to try it. They go to the forest, they find a spot, they take the mushrooms. And about 45 minutes later, while they&#39;re all talking, this guy realizes these are terrible people. They&#39;re not joking around with me, they&#39;re insulting me and where I&#39;m from. They&#39;re racist, or misogynist. They&#39;re just not the kind of people I want to be with at all. So he spent about three hours being around these people who made him feel very unsafe, that was the bad experience he had. But that just shows you what happens in our everyday consciousness. There are things that bother us every day that we just sort of put to the side, we take these substances, and that says, hey, this thing is bothering you, you really need to look at it. Because everything looks fine on the surface. But there&#39;s a feeling that something&#39;s just not right, that might be might manifest as anxiety, depression, just a feeling of unease. Being stuck having to deal with procrastination, maybe I&#39;m not getting along in my relationships with people. These all cause issues, but they&#39;re things that we&#39;re suppressing and putting in the background. psychedelics will bring those things into light for us, as you say.</p><p><br></p><p>Unknown Speaker 12:04  </p><p>Awesome. So</p><p><br></p><p>Ari Gronich 12:08  </p><p>societal effects. So what do you think that the benefit to society itself, is when people begin to experiment more and heal their traumas, more from using psychedelics?</p><p><br></p><p>Greg Lawrence 12:30  </p><p>Well, I think it&#39;s very much like when people start down a path of personal or spiritual development. So there are two theories, I think you could say about when people start down that path. One is that I have 57 problems. And next week, I have 52. And a few weeks, I have 48. And then I have 37. And pretty soon I have 28 problems. And nothing outside of me has changed. All this changes my perception of what is a problem, when I&#39;m making a problem out of it. The other theory is that I still have those 57 problems, it&#39;s just not a problem that I have them anymore. But I would say the societal effect is that I stopped perceiving that I have so many problems, ROM das said, the only thing that I can do for you is work on myself, the only thing that you can do for me is work on yourself. So when I have less problems, and you have less problems, there are two things that happen. The first thing is that there are less problems in the world. Now you and I each have you have 28, and I have 35. But there&#39;s not 114 anymore, so there are less problems in the world. The other thing that happens is now I know what kinds of things I might want to address, because if I have 57 problems, and I go out trying to solve all of those, I&#39;m trying to solve Phantom problems in there somewhere. I&#39;m trying to solve something that just seems like a problem to me. The more I can cut that down, the more I can focus on what might be real problems outside of myself, what things what kind of things I might want to see change, what kind of things I might want to contribute to what kind of world I want to see. That&#39;s the societal. The major one.</p><p><br></p><p>Ari Gronich 14:03  </p><p>Very cool, very cool. So at the end of my interviews, I always ask the same question. And that&#39;s three to four tips, tricks, actionable steps that somebody can take immediately to create a new tomorrow today for themselves and activate their vision for a better world.</p><p><br></p><p>Greg Lawrence 14:24  </p><p>There are two that I would give. One is to be more mindful whenever possible. So think about what you are doing as much as possible and don&#39;t be on autopilot. Move the trash can put your keys in a different place, park your car somewhere else. take a different route. When you go to the store, do anything you can to wake yourself up, brush your teeth with your non dominant hand, change your habits, stop doing things the same way. You&#39;ve always done them because it has you on autopilot and you are responding to your environment in a particular way rather than thinking about what you&#39;re doing. The second is to cultivate an under Standing of the fact that it&#39;s okay to feel your feelings that there is no such thing as a wrong thought or emotion. There is no such thing as a wrong thought or emotion. You don&#39;t have to act on them. But the fact that you&#39;re angry, the fact that you feel hatred towards someone, the fact that you are ashamed of something, all of those things are perfectly welcome. And they will resolve themselves. Trying not to resolve them, is what keeps them in us and keeps us tied up. So learning to be mindful, feeling our feelings, untangle both of those things together a good mindfulness meditation practice would be very helpful.</p><p><br></p><p>Ari Gronich 15:39  </p><p>That&#39;s awesome. Yeah, sometimes I&#39;ll play ping pong left handed just to shift my my energy, especially when i get i do i do that with tennis also, just when i when i get stuck in that rut, you know, of playing and I&#39;m, all of a sudden, I&#39;m in this perpetual motion of of not doing what I know to do, I&#39;ll switch just to reset myself. So I love that. I also like, you know, writing with both hands at the same time, or shaking hands to write with the opposite hand, works the other side of your brain. And those are all very good things. And I never thought of really trying to do that while while in a psychedelic journey. But that might be an interesting experiment, as well as is switching hands while in the journey because that would trigger that other side of the brain that&#39;s maybe been non active or less active or deactivated. So it&#39;d be an interesting experiment as well switch sides and see how well you write with the opposite side. You know, while in that in that space, because maybe cut girl for you.</p><p><br></p><p>Greg Lawrence 17:00  </p><p>I never thought of that. I definitely write better women psychedelics, for some reason. My writing is more legible. Is it? Is it? Yeah,</p><p><br></p><p>Ari Gronich 17:09  </p><p>I have doctor writing so. So you can I can hardly read my own writing. When I get into doctor mode, and I&#39;m filling out, you know, forms and things like that. But it&#39;s, it&#39;s just an interesting thought that that you popped in my head was, okay, so what if we switched hands? while experiencing that? Are we going to switch because we&#39;re switching sides of brains? When we switch hands? Do we switch thoughts? Do we switch experiences? Do we switch to the things that we&#39;re not that are not in that automatic experience of life? You know,</p><p><br></p><p>Unknown Speaker 17:46  </p><p>I like that,</p><p><br></p><p>Ari Gronich 17:47  </p><p>how many people here in the audience have have experienced driving somewhere, and all of a sudden, you&#39;re on your way to work, but you were going somewhere else. But just the automatic response of I go this way, and I go to work, and all of a sudden you&#39;re like, Oh, wait, that&#39;s not where I was going? I</p><p><br></p><p>Greg Lawrence 18:06  </p><p>gotta go, sir. Yeah, or driving for two hours and realize you don&#39;t remember it? one bit of driving?</p><p><br></p><p>Ari Gronich 18:14  </p><p>Yeah, I always I, I&#39;ve had that experience. I had that experience. Actually, once. When I did a vision quest, I was up on the mountain for four days, no food, no water, sweat lodges on both sides of the sweat. So I was completely dehydrated and completely into that spirit world. And when I was driving back, I was up in the mountains of Ohio, going back into LA. And if you can imagine the mountains of Ohio a very rural kind of environment, and then you get on the freeway going to LA and it&#39;s a very different experience. And it felt to me like I was not driving at all It felt like I was in the middle of a video game. And everything was coming towards me instead of me going forward. It was really fascinating. And then I was like, how did I? I&#39;m like, I&#39;m almost home. How did I get here? interesting experience. But yeah, I like it. Well, thank you, you know, so much for being on Greg. Is there anything? If anybody wants to get a hold of you? How did they get ahold of you? They want to experience or or just learn more about this, this adventure of plant medicines.</p><p><br></p><p>Greg Lawrence 19:31  </p><p>And you can find me at psychedelicintegrationspecialists.com and on Facebook, I&#39;m psychedelic integration specialists. And you can always reach me at Greg@psychedelicintegrationspecialists calm. It&#39;s a lot of typing, but it works. Awesome.</p><p><br></p><p>Ari Gronich 19:45  </p><p>Thank you so much for being here. I really appreciate you coming on. And, you know, this is a controversial subject. And it&#39;s not something that I actually took lightly when I decided to invite Greg on I wanted to give you a perspective of what&#39;s possible in the world when we stopped closing our minds and start opening them up to those to those possibilities, and very cautiously and very safely and with a lot of education and research. And I just I wanted I was, I was just very sure that I wanted to have Greg on here because I wanted this perspective to to make it to the audience. So thank you so much for being here. Gray. I appreciate you. Remember, we&#39;re creating a new tomorrow today, take some actionable steps. Hopefully you have gotten a lot out of this episode. My name is Ari Gronich. I&#39;m your host remember to LIKE subscribe, review rate comments, we want to start conversations about these things. And you know, just expand on the knowledge and expand on the shift. So let&#39;s create a new tomorrow today. And I&#39;m your host Ari Gronich, thank you so much for being here. And we&#39;ll see you next time.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich and I have with me, Greg Lawrence and Greg is a psychedelic integration and transformational coach. He&amp;#39;s talks about clinical research, micro dosing, the importance of preparation and integration. What would you, Greg, you know, like to share about how you got into this field? And what about it is makes it so passionate for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 0:38  &lt;/p&gt;&lt;p&gt;Wow. Well, I mean, I got into it through experience about six years ago. Well, I should back up and say that I used psychedelics in my late teens through my late 20s. And unfortunately, in my late 20s, I also got mixed up with hard drugs, my life spiraled out of control pretty quickly. So I managed to scrape myself off of the bottom of the barrel and quit drugs, cold turkey, I realized at that time, I had a lot of unresolved childhood trauma I hadn&amp;#39;t dealt with, and I basically been hiding for a long time. So I started working with a psychotherapist, personal coach. And somewhere in there, I was smoking cigarettes and trying to quit. And my coach said, I think so assignment helps with that. So I got some magic mushrooms and took them and had some epiphanies about what was going on in my life and the causes of the misery I was experiencing. And I thought, okay, now that I know where that came from, everything is going to change. And in about four or five weeks or so everything was just the same as it was. That happened a couple more times, then I stumbled across the concept of integration, and started going to integration groups, integration circles. And that&amp;#39;s where we take the lesson from the experience, we try to integrate it into our lives by making some sort of shift or change in our lives. And I became fascinated with this. So I started studying it, I began leading the integration circles, I started working with people one on one, I eventually got certified as a psychedelic integration coach, and I&amp;#39;ve been a full time coach for almost three years now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:08  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So, you know, tell me what&amp;#39;s the difference between the recreational use of psilocybin or other psychedelics and the, the therapy side of utilizing these medicines for taking care of emotional trauma and releasing, and so on, because, like you, I was a child doing certain things, and and I find that as an adult, those experiences are much richer and greater and create more of a permanent change for me. So talk to us a little bit about the difference between the recreational side and the therapeutic side.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 3:01  &lt;/p&gt;&lt;p&gt;Well, I first want to say that I, you know, there are a large part of the psychedelic community that uses the word recreational sort of a pejorative, like that&amp;#39;s not the way you&amp;#39;re supposed to do it. I don&amp;#39;t believe that there shouldn&amp;#39;t be any shoulds, around psychedelic. And I realized I used the word should to say that. But once you are safe and responsible, which means that you are not bringing harm to yourself or another person, I think if you want to experience a museum, a movie, some movie, or some food and other person&amp;#39;s body, nature, whatever you want through the lens of a psychedelic, I think that that&amp;#39;s fantastic. People should be free to explore their consciousness in the world in the way that they want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:40  &lt;/p&gt;&lt;p&gt;Got it. So one of the things that I utilize in my practice has been psychedelic therapy with bodywork and deep emotional release, breath work. And I&amp;#39;ve, I&amp;#39;ve always found that the issues are in the tissues. And when you combine those two things, you can really, really get permanent clearing of the issues that are in the tissues, because you&amp;#39;re breathing it out, the body&amp;#39;s being moved through it, the places where the traumas are, are being literally touched. So there&amp;#39;s like a spotlight on those places. And then the medicine does its work of allowing those things and those traumas to release. Have you ever experienced that or heard of that kind&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 4:39  &lt;/p&gt;&lt;p&gt;of work? Yeah, I do energy work myself. I practice personally trauma release exercises. So I realized there is both a psychological and a somatic component to the issues that people are facing, and that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines, because what I do is I work with people before and after, as an integration coach, I help prepare them for any experience. And I help them integrate the experience the middle part they do on their own or with someone else. So in my preparation, sometimes I try to determine which mode which would be better for a particular person. Because there is a way from disconnecting from the story in your head, and just experiencing what&amp;#39;s happening in your body as issues come up. There is a way of diving deeper into the story in your head to see what kind of resolution you can get. And there&amp;#39;s a combination of the two or you can be experiencing something in your body won&amp;#39;t, you know, you can experience the past in your body while you&amp;#39;re in the present in your head. So all those can be very helpful. But yeah, there&amp;#39;s a significant somatic component. I think, too, especially trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:47  &lt;/p&gt;&lt;p&gt;Absolutely. I&amp;#39;ve, I think Burning Man was my first experience with psilocybin in a therapeutic healing, you know, manner. And I think I was about 2627 at the time. And we had somebody who couldn&amp;#39;t hear out of her ear, since she was like five years old. And about a two and a half, three hour session. We were done, she could hear out of her ear. It was really fascinating. And that&amp;#39;s what interested me originally in psilocybin and psychedelics as therapeutic healing tools. What about micro dosing? And I know this is becoming especially within like the Silicon Valley crowd, it&amp;#39;s becoming a pretty regular thing to do micro dosing of these, these things, what are the effects? What are the side effects, if any? What is it that you&amp;#39;re experiencing with a micro dose of a psychedelic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 6:56  &lt;/p&gt;&lt;p&gt;Well, I just first want to say that micro dosing has exploded outside of Silicon Valley. So I take monitor and take part in a lot of online groups, and a lot of Facebook groups and online forums that are specifically about micro dosing. And there are people coming to these groups every day, dealing with issues like anxiety, depression, OCD, traumatic brain injury, you know, childhood trauma, and these are people who aren&amp;#39;t even considering using psychedelics in the classic sense, they just want to take advantage of the effects of micro dosing. And I also want to say that there is scant scientific evidence that micro dosing actually has an effect just because there&amp;#39;s been almost no research done on it. It&amp;#39;s still in process. But you know, for all we know, a lot of these things are the placebo or placebo effect if they are fantastic. Yay, placebo, I say&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:46  &lt;/p&gt;&lt;p&gt;this kind of a medicine, weight reliance, like if somebody is heavier or lighter, or does that not matter much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 7:56  &lt;/p&gt;&lt;p&gt;psychedelics have very little to do with body mass, weight, height, etc. They&amp;#39;re sort of like psychotropic drugs like antidepressants, there&amp;#39;s a standard dosage, but you know, three grams of mushrooms can really send a 300 pound person into the sky and do nothing for 100 pound person depends on the person&amp;#39;s receptors, their own tolerance, etc.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:19  &lt;/p&gt;&lt;p&gt;Okay, so what is the chemistry that happens in your brain when you are micro dosing and when you&amp;#39;re macro dosing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 8:26  &lt;/p&gt;&lt;p&gt;micro dosing, we don&amp;#39;t have as much evidence about exactly what happens when you take the medicine. But for a standard dose of say, serotonergic psychedelics, LSD, psilocybin, mescaline. They are serotonin agonists. So they will latch on to your serotonin receptors. serotonin is known as the feel good neurotransmitter, it&amp;#39;s the feel good chemical. These substances don&amp;#39;t release more serotonin into your system, they just kind of mimic serotonin. Once they grab onto that receptor and start mimicking serotonin, what happens on the other side is not exactly clear. physiologically. There are a lot of technical things that happen. What basically happens, though, is that difficult things start to try to come to the surface for you sort of the opposite of the action of an antidepressant antidepressant takes those difficult feelings and tries to just push them down here, so you don&amp;#39;t have to deal with them. psychedelics do the opposite. They try to bring them to the surface so that you&amp;#39;ll experience them process them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:26  &lt;/p&gt;&lt;p&gt;So it sounds like it&amp;#39;s basically turning the light into the dark. You know, like you put a flashlight in where you&amp;#39;ve been dark and so all of a sudden, you can see what is going on and spotlight it correct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 9:41  &lt;/p&gt;&lt;p&gt;Yeah, psychedelics are what are called nonspecific amplifiers of consciousness. So what will often happen is something that is bothering you that you&amp;#39;ve been suppressing something you didn&amp;#39;t realize what&amp;#39;s important to you something that is a problem for you that you&amp;#39;ve been ignoring will come to the surface. I&amp;#39;ll give you a Perfect example of this young man who who called me he had had a difficult journey on mushrooms. And the following happened to him. He grew up in a small town in the Midwest at the same friends all of his life, went through grade school all the way through high school with them. good looking guy, very athletic, very popular, always had girlfriends ton of friends. He said he never had to try too hard to do anything. The major he wanted to take in college was different than that of his friends. So he ended up going out of state where he knew nobody. Suddenly the guy is 19. And he has no friends and no prospects and doesn&amp;#39;t know what do you realize is I&amp;#39;ve never had to make friends from scratch. It just always has been there. And he&amp;#39;s kind of lonely and a little bit desperate. Luckily, he finds these three guys were just great. he clicks with them immediately. They like to joke around with him. They include him as part of their gang. And he&amp;#39;s hanging out with these guys for a couple of weeks. And they say, Hey, we&amp;#39;re going to go to the forest and do mushrooms this weekend, would you like to go? He says, Yeah, I&amp;#39;d like that. He&amp;#39;s been hearing about this, he wants to try it. They go to the forest, they find a spot, they take the mushrooms. And about 45 minutes later, while they&amp;#39;re all talking, this guy realizes these are terrible people. They&amp;#39;re not joking around with me, they&amp;#39;re insulting me and where I&amp;#39;m from. They&amp;#39;re racist, or misogynist. They&amp;#39;re just not the kind of people I want to be with at all. So he spent about three hours being around these people who made him feel very unsafe, that was the bad experience he had. But that just shows you what happens in our everyday consciousness. There are things that bother us every day that we just sort of put to the side, we take these substances, and that says, hey, this thing is bothering you, you really need to look at it. Because everything looks fine on the surface. But there&amp;#39;s a feeling that something&amp;#39;s just not right, that might be might manifest as anxiety, depression, just a feeling of unease. Being stuck having to deal with procrastination, maybe I&amp;#39;m not getting along in my relationships with people. These all cause issues, but they&amp;#39;re things that we&amp;#39;re suppressing and putting in the background. psychedelics will bring those things into light for us, as you say.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 12:04  &lt;/p&gt;&lt;p&gt;Awesome. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:08  &lt;/p&gt;&lt;p&gt;societal effects. So what do you think that the benefit to society itself, is when people begin to experiment more and heal their traumas, more from using psychedelics?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 12:30  &lt;/p&gt;&lt;p&gt;Well, I think it&amp;#39;s very much like when people start down a path of personal or spiritual development. So there are two theories, I think you could say about when people start down that path. One is that I have 57 problems. And next week, I have 52. And a few weeks, I have 48. And then I have 37. And pretty soon I have 28 problems. And nothing outside of me has changed. All this changes my perception of what is a problem, when I&amp;#39;m making a problem out of it. The other theory is that I still have those 57 problems, it&amp;#39;s just not a problem that I have them anymore. But I would say the societal effect is that I stopped perceiving that I have so many problems, ROM das said, the only thing that I can do for you is work on myself, the only thing that you can do for me is work on yourself. So when I have less problems, and you have less problems, there are two things that happen. The first thing is that there are less problems in the world. Now you and I each have you have 28, and I have 35. But there&amp;#39;s not 114 anymore, so there are less problems in the world. The other thing that happens is now I know what kinds of things I might want to address, because if I have 57 problems, and I go out trying to solve all of those, I&amp;#39;m trying to solve Phantom problems in there somewhere. I&amp;#39;m trying to solve something that just seems like a problem to me. The more I can cut that down, the more I can focus on what might be real problems outside of myself, what things what kind of things I might want to see change, what kind of things I might want to contribute to what kind of world I want to see. That&amp;#39;s the societal. The major one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:03  &lt;/p&gt;&lt;p&gt;Very cool, very cool. So at the end of my interviews, I always ask the same question. And that&amp;#39;s three to four tips, tricks, actionable steps that somebody can take immediately to create a new tomorrow today for themselves and activate their vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 14:24  &lt;/p&gt;&lt;p&gt;There are two that I would give. One is to be more mindful whenever possible. So think about what you are doing as much as possible and don&amp;#39;t be on autopilot. Move the trash can put your keys in a different place, park your car somewhere else. take a different route. When you go to the store, do anything you can to wake yourself up, brush your teeth with your non dominant hand, change your habits, stop doing things the same way. You&amp;#39;ve always done them because it has you on autopilot and you are responding to your environment in a particular way rather than thinking about what you&amp;#39;re doing. The second is to cultivate an under Standing of the fact that it&amp;#39;s okay to feel your feelings that there is no such thing as a wrong thought or emotion. There is no such thing as a wrong thought or emotion. You don&amp;#39;t have to act on them. But the fact that you&amp;#39;re angry, the fact that you feel hatred towards someone, the fact that you are ashamed of something, all of those things are perfectly welcome. And they will resolve themselves. Trying not to resolve them, is what keeps them in us and keeps us tied up. So learning to be mindful, feeling our feelings, untangle both of those things together a good mindfulness meditation practice would be very helpful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:39  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. Yeah, sometimes I&amp;#39;ll play ping pong left handed just to shift my my energy, especially when i get i do i do that with tennis also, just when i when i get stuck in that rut, you know, of playing and I&amp;#39;m, all of a sudden, I&amp;#39;m in this perpetual motion of of not doing what I know to do, I&amp;#39;ll switch just to reset myself. So I love that. I also like, you know, writing with both hands at the same time, or shaking hands to write with the opposite hand, works the other side of your brain. And those are all very good things. And I never thought of really trying to do that while while in a psychedelic journey. But that might be an interesting experiment, as well as is switching hands while in the journey because that would trigger that other side of the brain that&amp;#39;s maybe been non active or less active or deactivated. So it&amp;#39;d be an interesting experiment as well switch sides and see how well you write with the opposite side. You know, while in that in that space, because maybe cut girl for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 17:00  &lt;/p&gt;&lt;p&gt;I never thought of that. I definitely write better women psychedelics, for some reason. My writing is more legible. Is it? Is it? Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:09  &lt;/p&gt;&lt;p&gt;I have doctor writing so. So you can I can hardly read my own writing. When I get into doctor mode, and I&amp;#39;m filling out, you know, forms and things like that. But it&amp;#39;s, it&amp;#39;s just an interesting thought that that you popped in my head was, okay, so what if we switched hands? while experiencing that? Are we going to switch because we&amp;#39;re switching sides of brains? When we switch hands? Do we switch thoughts? Do we switch experiences? Do we switch to the things that we&amp;#39;re not that are not in that automatic experience of life? You know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 17:46  &lt;/p&gt;&lt;p&gt;I like that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:47  &lt;/p&gt;&lt;p&gt;how many people here in the audience have have experienced driving somewhere, and all of a sudden, you&amp;#39;re on your way to work, but you were going somewhere else. But just the automatic response of I go this way, and I go to work, and all of a sudden you&amp;#39;re like, Oh, wait, that&amp;#39;s not where I was going? I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 18:06  &lt;/p&gt;&lt;p&gt;gotta go, sir. Yeah, or driving for two hours and realize you don&amp;#39;t remember it? one bit of driving?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:14  &lt;/p&gt;&lt;p&gt;Yeah, I always I, I&amp;#39;ve had that experience. I had that experience. Actually, once. When I did a vision quest, I was up on the mountain for four days, no food, no water, sweat lodges on both sides of the sweat. So I was completely dehydrated and completely into that spirit world. And when I was driving back, I was up in the mountains of Ohio, going back into LA. And if you can imagine the mountains of Ohio a very rural kind of environment, and then you get on the freeway going to LA and it&amp;#39;s a very different experience. And it felt to me like I was not driving at all It felt like I was in the middle of a video game. And everything was coming towards me instead of me going forward. It was really fascinating. And then I was like, how did I? I&amp;#39;m like, I&amp;#39;m almost home. How did I get here? interesting experience. But yeah, I like it. Well, thank you, you know, so much for being on Greg. Is there anything? If anybody wants to get a hold of you? How did they get ahold of you? They want to experience or or just learn more about this, this adventure of plant medicines.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 19:31  &lt;/p&gt;&lt;p&gt;And you can find me at psychedelicintegrationspecialists.com and on Facebook, I&amp;#39;m psychedelic integration specialists. And you can always reach me at Greg@psychedelicintegrationspecialists calm. It&amp;#39;s a lot of typing, but it works. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:45  &lt;/p&gt;&lt;p&gt;Thank you so much for being here. I really appreciate you coming on. And, you know, this is a controversial subject. And it&amp;#39;s not something that I actually took lightly when I decided to invite Greg on I wanted to give you a perspective of what&amp;#39;s possible in the world when we stopped closing our minds and start opening them up to those to those possibilities, and very cautiously and very safely and with a lot of education and research. And I just I wanted I was, I was just very sure that I wanted to have Greg on here because I wanted this perspective to to make it to the audience. So thank you so much for being here. Gray. I appreciate you. Remember, we&amp;#39;re creating a new tomorrow today, take some actionable steps. Hopefully you have gotten a lot out of this episode. My name is Ari Gronich. I&amp;#39;m your host remember to LIKE subscribe, review rate comments, we want to start conversations about these things. And you know, just expand on the knowledge and expand on the shift. So let&amp;#39;s create a new tomorrow today. And I&amp;#39;m your host Ari Gronich, thank you so much for being here. And we&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 43: Learning Mindfulness and Feeling Your Feelings  with Greg Lawrence - Full Episode</itunes:title>
                <title>EP 43: Learning Mindfulness and Feeling Your Feelings  with Greg Lawrence - Full Episode</title>

                <itunes:episode>43</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich and I have with me, Greg Lawrence, and Greg is a psychedelic integration and transformational coach. He&#39;s talks about clinical research, micro dosing, the importance of preparation and integration. What would you, Greg, you know, like to share about how you got into this field, and what about it is makes it so passionate for you?  Greg Lawrence  1:36   Wow. Well, I mean, I got into it through experience about six years ago. Well, I should back up and say that I use psychedelics in my late teens through my late 20s. And unfortunately, in my late 20s, I also got mixed up with hard drugs, my life spiraled out of control pretty quickly. So I managed to scrape myself off of the bottom of the barrel and quit drugs, cold turkey, everything except cannabis cannabis, which I&#39;ve used for many years after that, when I moved away from where I was, I stopped using everything but cannabis, and I live basically a suburban lifestyle for about 25 years. And about six years ago, my life got turned upside down through personal tragedy. I realized at that time, I had a lot of unresolved childhood trauma I hadn&#39;t dealt with, and I basically been hiding for a long time. So I started working with a psychotherapist, personal coach, and somewhere in there where I was smoking cigarettes and trying to quit, and my coach said, I think soul assignment helps with that. So I got some magic mushrooms and took them and had some epiphanies about what was going on in my life and the causes of the misery I was experiencing. And I thought, okay, now that I know where that came from, everything is going to change. And in about four or five weeks or so everything was just the same as it was. That happened a couple more times, then I stumbled across the concept of integration, and started going to integration groups, integration circles. And that&#39;s where we take the lesson from the experience, we try to integrate it into our lives by making some sort of shift or change in our lives. And I became fascinated with this. So I started studying it, I began leading the integration circles, I started working with people one on one, I eventually got certified as a psychedelic integration coach. And I&#39;ve been a full time coach for almost three years now. But it was because it was something that was very helpful to me, you know, I was able to take the experiences that I had, and make some changes and shifts in my life, don&#39;t get me to where I am now, which is about 180 degrees from where I was six years ago, is a very angry, impatient person who wasn&#39;t very good in relationships, all that&#39;s changed for me. So it&#39;s a personal passion. And, you know, it is my passion to help pass this on to other people. I think this can be life changing.  Ari Gronich  3:48   That&#39;s awesome. So, you know, tell me, what&#39;s the difference between the recreational use of psilocybin or other psychedelics and the, the therapy side of utilizing these medicines for taking care of emotional trauma and releasing, and so on, because, like you, I was a child doing certain things and and I find that as an adult, those experiences are much richer and greater and create more of a permanent change for me. So talk to us a little bit about the difference between the recreational side and the therapeutic side.  Greg Lawrence  4:40   Well, I first want to say that I you know, there are a large part of the psychedelic community that uses the word recreational sort of a pejorative, like that&#39;s not the way you&#39;re supposed to do it. I don&#39;t believe that there should be any shoulds around psychedelic and I realized I use the word should to say that but Once you are safe and responsible, which means that you are not bringing harm to yourself or another person, I think if you want to experience a museum, a movie, some movie, or some food and other person&#39;s body nature, whatever you want through the lens of a psychedelic, I think that that&#39;s fantastic. People should be free to explore their consciousness in the world in a way that they want. But there is sometimes a thin line between recreational use and intentional use, I&#39;ll call it and maybe a little bit thicker line between intentional use and therapeutic use. So unintentional use, we spend a lot of time setting intentions, we try to pay attention to what&#39;s going on during the experience, and we try to integrate it afterwards. And therapeutic use, it might go a little bit deeper, we might actually use eyeshades and headphones with carefully curated music, we make sure that the person is prepared ahead of time for the experience, and especially prepared for any possibly disturbing images or memories, or anything that might scare or upset them. Because that&#39;s a very important part of the process for them to understand that that is part of the process. And it&#39;s something to be experienced, not something to run from. And I would say in therapeutic use when you talk about things like the clinical studies that are going on with places like maps, and in places like NYU, Johns Hopkins, and so forth. There is a significant therapeutic component on each side of each experience. So you will have therapy beforehand, to prepare you sort of explore what&#39;s going on with you and see what your issues are a lot of therapy after the experience to help integrate that experience.  Ari Gronich  6:35   What about therapy during the experience, that&#39;s  Greg Lawrence  6:38   known as psycholytic therapy. And that&#39;s not something that&#39;s done very much. There are a few places in Europe that do this with MDMA. It&#39;s not something that&#39;s done much with psychedelics like LSD or psilocybin. They don&#39;t really lend themselves to therapy. And really, there is a theory that there&#39;s an inner healer within, you know, within you, that knows the issues better than anyone else could try to guess. So sometimes I started with MDMA, but in the vast majority of experiences, people have an internal experience, and then they do the therapy before afterwards. And before.  Ari Gronich  7:11   Got it. So one of the things that I utilize in my practice has been psychedelic therapy with bodywork and deep emotional release breathwork. And I&#39;ve, I&#39;ve always found that the issues are in the tissues. And when you combine those two things, you can really, really get permanent clearing of the issues that are in the tissues, because you&#39;re breathing it out, the body&#39;s being moved through it, the places where the traumas are, are being literally touched. So there&#39;s like a spotlight on those places. And then the medicine does its work of allowing those things and those traumas to release. Have you ever experienced that or heard of that kind  Greg Lawrence  8:10   of work? Yeah, I do energy work myself, I practice personally trauma release exercises. So I realize there is both a psychological and a somatic component to the issues that people are facing. And that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines, because what I do is I work with people before and after, as an integration coach, I help prepare them for any experience. And I help them integrate the experience the middle part they do on their own or with someone else. So in my preparation, sometimes I try to determine which mode which would be better for a particular person. Because there is a way from disconnecting from the story in your head, and just experiencing what&#39;s happening in your body as issues come up. There is a way of diving deeper into the story in your head to see what kind of resolution you can get. And there&#39;s a combination of the two where you can be experiencing something and your body will you know, you can experience the past in your body while you&#39;re in the present in your head. So all those can be very helpful. But yeah, there&#39;s a significant somatic component. I think, too, especially trauma.  Ari Gronich  9:18   Absolutely. I&#39;ve I think Burning Man was my first experience with psilocybin in a therapeutic healing, you know, manner. And I think I was about 2627 at the time. And we had somebody who couldn&#39;t hear out of her ear since she was like five years old, and about a two and a half, three hour session. We were done. She could hear out of her ear. It was really fascinating. And that&#39;s what interested me originally in psilocybin and psychedelics as therapeutic healing tools. What about micro dosing? And I know this is becoming especially within like the Silicon Valley crowd, it&#39;s becoming a pretty regular thing to do micro dosing of these, these things, what are the effects? What are the side effects? if any? What is it that you&#39;re experiencing with a micro dose of a psychedelic?  Greg Lawrence  10:27   Well, I just first want to say that micro dosing has exploded outside of Silicon Valley. So I take monitor and take part in a lot of online groups, and a lot of Facebook groups and online forums that are specifically about micro dosing. And there are people coming to these groups every day, dealing with issues like anxiety, depression, OCD, traumatic brain injury, you know, childhood trauma. And these are people who aren&#39;t even considering using psychedelics in the classic sense, they just want to take advantage of the effects of micro dosing. And I also want to say that there is scant scientific evidence that micro dosing actually has an effect just because there&#39;s been almost no research done on it. It&#39;s still in process. But you know, for all we know, a lot of these things are the placebo or placebo effect, if they are fantastic. Yay, placebo, I say. But micro dosing is the consumption of sub perceptual amounts of generally, LSD or psilocybin, people microdose all kinds of substances, but we&#39;re generally talking about LSD or psilocybin, when someone says micro dosing, the effects are generally not felt. And that&#39;s kind of the idea. You know, psychedelics are sort of a cathartic experience, they do what therapy does, they bring the unconscious to the conscious, so difficult emotional and psychological material surfaces very gradually in therapy, and eventually, we feel kind of crappy, we process these things, and we feel our feelings, we get it out of us. psychedelics want to do this very quickly. Micro dosing does this very gradually in the background, so there&#39;s not too much for some people. It&#39;s very comparable to taking a nootropic or a smart drug, where you just feel kind of sharp, on together, it&#39;s very easy to forget that you&#39;ve microdose when you&#39;re doing classic micro dosing, you might just feel good, I&#39;m just having a great day. And then oh, yeah, I did a micro dose this morning, you might just feel good, better or not as bad. Some people see pretty immediate relief from things like anxiety and depression, symptoms of OCD. And some people you know, conditions like bipolar, usually contraindications for using psychedelics, but people with bipolar disorder, or micro dosing and getting some benefit from it. I want to say that people with those disorders should use caution when they&#39;re micro dosing, you should always do always do plenty of research and find out what the risks are. But so far, as far as drugs go, physiologically, psilocybin is one of the safest substances you can take. You know, I&#39;ve seen a chart when they show the relative safety of different drugs based on things like emergency room visits, 911 calls, psilocybin is at the bottom, it&#39;s underneath aspirin and tobacco, it&#39;s one of the safest things physiologically that you can take. So taking in minute quantities. So far hasn&#39;t been shown to have any ill effects physiologically. Now, micro dosing can do things like bring emotions close to the surface. Some of these things are dose dependent. So some cautions I give people is that if you do a little bit extra, if you go somewhere between a micro dose and a regular dose, you could get stuck in a sort of an uncomfortable space where things are starting to come up. But you never get to that place where they start processing. So you can just be sort of jittery, anxious, nervous, sweaty, just uncomfortable in general, emotions can be close to the surface. So in these forums, I regularly see people saying things like, you know, expected micro dosing to be sort of calming to me, but I find that I&#39;m very irritable, I&#39;m crying for no reason, I&#39;m angry at my children having trouble controlling myself. I&#39;m sweating a lot. I&#39;m not comfortable, I&#39;m not sleeping, I&#39;m too tired. Many of the times I see these things are dose dependent, people are just taking too much. So it&#39;s generally advisable to take about one 10th of a normal dose that is, in general, somewhere around 10 micrograms of LSD, although people do less or more, and it&#39;s somewhere around 100 or 200 milligrams of psilocybin, although people do less or more, it&#39;s got a lot to do with tolerance, your specific conditions, your environment, etc. There&#39;s no standard microdose just like there&#39;s no standard dose of psychedelics,  Ari Gronich  14:35   right, is it is this kind of a medicine weight reliance, like if somebody is heavier or lighter, or does that not matter much  Greg Lawrence  14:47   psychedelics have very little to do with body mass, weight, height, etc. They&#39;re sort of like psychotropic drugs like antidepressants. There&#39;s a standard dosage but you know, three grams of mushrooms can really send a 300 pound person into the sky and do nothing for 100 pound person depends on the person&#39;s receptors, their own tolerance, etc.  Ari Gronich  15:09   Okay, so what is the chemistry that happens in your brain when you are micro dosing and when you&#39;re macro dosing,  Greg Lawrence  15:17   micro dosing, we don&#39;t have as much evidence about exactly what happens when you take the medicine. But for a standard dose of say serotonergic, psychedelics, LSD, psilocybin, mescaline. They are serotonin agonists. So they will latch on to your serotonin receptors. serotonin is known as the feel good neurotransmitter, it&#39;s the feel good chemical. These substances don&#39;t release more serotonin into your system, they just kind of mimic serotonin. Once they grab onto that receptor and start mimicking serotonin, what happens on the other side is not exactly clear, physiologically. There are a lot of technical things that happen. What basically happens though, is that difficult things start to try to come to the surface for you sort of the opposite of the action of an antidepressant antidepressant takes those difficult feelings and tries to just push them down here, so you don&#39;t have to deal with them. psychedelics do the opposite. We try to bring them to the surface so that you&#39;ll experience them process them.  Ari Gronich  16:17   So it sounds like it&#39;s basically turning the light into the dark, you know, like you put a flashlight in where you&#39;ve been dark. And so all of a sudden, you can see what is going on and spotlight it  Greg Lawrence  16:30   correct. Yeah, psychedelics are what are called nonspecific amplifiers of consciousness. So what will often happen is something that is bothering you that you&#39;ve been suppressing something you didn&#39;t realize was important to you. Something that is a problem for you that you&#39;ve been ignoring, will come to the surface. I&#39;ll give you a perfect example of this. young man who who called me he had had a difficult journey on mushrooms. And the following happened to him. He grew up in a small town in the Midwest at the same friends all of his life, went through grade school all the way through high school with them. good looking guy, very athletic, very popular, always had girlfriends ton of friends. He said he never had to try too hard to do anything. The major he wanted to take in college was different than that of his friends. So he ended up going out of state where he knew nobody. Suddenly the guy is 19. And he has no friends and no prospects and doesn&#39;t know what to do. He realizes I&#39;ve never had to make friends from scratch. It just always has been there. And he&#39;s kind of lonely and a little bit desperate. Luckily, he finds these three guys were just great. he clicks with them immediately. They like to joke around with him. They include him as part of their gang. And he&#39;s hanging out with these guys for a couple of weeks. And they say, Hey, we&#39;re going to go to the forest and do mushrooms this weekend, would you like to go? He says, Yeah, I&#39;d like that. He&#39;s been hearing about this, he wants to try it. They go to the forest, they find a spot, they take the mushrooms. And about 45 minutes later, while they&#39;re all talking, this guy realized this, these are terrible people. They&#39;re not joking around with me, they&#39;re insulting me and where I&#39;m from. They&#39;re racist or misogynist. They&#39;re just not the kind of people I want to be with at all. So he spent about three hours being around these people who made him feel very unsafe. That was the bad experience he had. But that just shows you what happens in our everyday consciousness. There are things that bother us every day that we just sort of put to the side, we take these substances, and it says, Hey, this thing is bothering you, you really need to look at it. Because everything looks fine on the surface. But there&#39;s a feeling in us that something&#39;s just not right, that might be might manifest as anxiety, depression, just a feeling of unease. Being stuck having to deal with procrastination, maybe I&#39;m not getting along in my relationships with people. These all cause issues, but they&#39;re things that we&#39;re suppressing and putting in the background. psychedelics will bring those things into light for us, as you say.  Unknown Speaker  18:55   Awesome. So  Ari Gronich  18:57   let&#39;s, uh, you know, you&#39;re talking about college. So I have kids in college. They obviously have had experiences the kids that I know, with, with psychedelics, with other kinds of things. But as an as a college student, who&#39;s experimenting with their minds, what are the precautions other than, like, you kind of brought it up with making sure that the space and the people you&#39;re with are safe for you, but what are the other kinds of precautions that you would give to kids that are attempting to experiment with these things and may or may not really know the power of them?  Greg Lawrence  19:46   Yeah, firstly, I would say that although I am what I would consider to be a psychedelic advocate psychedelics are not for everyone. So I would advise anyone to do their research and find out if they have any psychological, medical or physical contrary indication. Because they don&#39;t work for everyone. if they have any significant psychological issues, they might want to also look up a therapist in case anything difficult comes up so they can work that out with them afterwards, you definitely want to pay attention to a separate setting. So set is my psychological set, how I&#39;m feeling, how things are going for me what kind of problems Am I might have right now. And setting is my physical studying, including the people around me. Now I said psychedelics are amplifiers. If you are going to do psychedelics, if you&#39;re going to be around someone that you don&#39;t like, just be aware of the fact that that&#39;s going to be amplified for you. And that might make things make things very difficult, should always be comfortable with the people you&#39;re going to do psychedelics with, if you&#39;re going to do them with other people, I would say that you should do them with at least a sitter, if you have not experienced these substances before, in case you need assistance in some way.  Ari Gronich  20:55   Kind of like my driver.  Greg Lawrence  20:57   I&#39;m sorry, what  Ari Gronich  20:58   kind of like a designated driver.  Greg Lawrence  21:00   Yeah, should be someone who has experience with psychedelics, preferably, so that they understand what you&#39;re going through, who knows what to do and what not to do. Because once having a difficult time, sometimes it should be talked through it and not down or out of it. Sometimes people have to process something. So telling someone that a difficult memory wasn&#39;t that bad is not what you should be doing. When something&#39;s going on, someone&#39;s going through that experience, holding their hand, getting them some water, keeping them safe, all allowable things, but don&#39;t try to characterize their experience. But you just want someone who&#39;s going to be there in case you need help in some way. And I would also say that intention setting is very important. You know, you don&#39;t go in trying to control the experience. But do do think you do think at a very high level. What is it? I&#39;m trying to get from this experience? Where am I going? What am I wanting? Okay, so  Ari Gronich  21:49   what you&#39;re saying, what I&#39;m hearing, is that you want to be really cognizant of what it is that you&#39;re doing. And make sure you&#39;ve researched enough. Make sure that you have somebody here somebody in your space that&#39;s safe, and somebody that&#39;s in your space that is already done what you&#39;re about to do so that you have a guide,  Unknown Speaker  22:24   basically,  Greg Lawrence  22:24   correct. Yeah, rather than a guide, I would say someone just to be there to make sure that you&#39;re safe.  Ari Gronich  22:30   Okay. So Iosco is a little bit different you have to have kind of a guide, right? Have you had any experience with Iowa SCA and and what&#39;s your take on kind of the differences between the two  Greg Lawrence  22:46   you know, psychedelics end up taking you to sort of the same place in a different way, you know, it&#39;s getting to the same location or different vehicle, I have lost could can have a very heavy body load. Meaning I feel it in my body that often causes people to purge in one way or another that made through faith through vomiting, diarrhea, sweating, crying, what have you, but I watched it can be a very difficult experience to have a very difficult substance to work with. But also all the psychedelics can is generally done like you said, in a group setting, under the supervision of a shaman or a facilitator. shaman tends to be an indigenous person who has a lineage she&#39;s learned from facilitator, someone who&#39;s learned how to work with the medicine. And they generally there&#39;s generally live music played in the form of Ikaros. Those are songs that were written by Alaska for I Alaska that have a lot of power can help guide the music through your body or help get you through difficult situations. So I mean, my cautions would be the same as they would with any other psychedelic, make sure it&#39;s for you. And there are some physiological considerations with Iosco too. There are certain foods you shouldn&#39;t be eating and certain medications you can&#39;t be taking before you do Iosco that should all be given to you by a facilitator or shaman before you ever sit with the medicine.  Ari Gronich  24:09   Right? me what I guess what I was trying to get two was the chemical difference. I know Iosco is being used quite a lot in some places to get people clean off of heroin and opioids. And so I was just trying to draw out some of the chemical differences between what happens in your brain for when you know, with these different substances, because each one they take you to fairly similar places. However, the chemical storm that happens in your brain might be a little bit shifted.  Greg Lawrence  24:48   You know, I uh, wasco is a combination of DMT, a DMT, containing plant dimethyltryptamine and an MA o inhibitor because there&#39;s an enzyme in your called mono amine oxidize, and that will kill certain things to keep it from getting into your body, including DMT. So when you take an MA o inhibitor, it allows the DMT to be metabolized by your body. So chemically, it&#39;s probably a little bit different, but how it works psychologically, what it does, once you get in you is different for every person. You know, we all have defenses built up against words. So if I don&#39;t think that I am deserving of love, literally everyone around me until they tell me that I am, but it just doesn&#39;t get through. So psychedelics will do some very novel and unusual things with us, they might play games or simulations, they might make us feel a certain way provoke emotions in us, they might show us stories or metaphors, or myths of some kind. They may show us our own lives from a detached perspective, but they&#39;ll do a lot of things to get messages through to us that we wouldn&#39;t get otherwise. So what happens when you take a psychedelic of any kind is different for every person every time they take it?  Unknown Speaker  26:02   Absolutely. So  Ari Gronich  26:04   let&#39;s go through some of the different psychedelics and what what you might want to take each one for, like, I know this big trend and combo are frog medicine. You know, you have pod masculine, you know, LSD, MDMA, to CB, the Alexander Shogun medicines. So what is it that each one like if you were to have a menu item, you know, you go into a restaurant and you have menu, and it you know, has all the different kinds and then it would have a description on the, you know, the thing that you might want to take this one for versus this one versus that one.  Greg Lawrence  26:50   I don&#39;t like assigning a purpose, except that I will say that there is you mentioned, heroin and opioid addiction. So there&#39;s a substance called Ibogaine. This is the active ingredient and a root bark from West Africa called Iboga. It&#39;s an extremely powerful psychedelic, it may leave someone basically immobilized for 24 to 36 hours. It&#39;s very hard on the heart and the liver, people actually have to have an EKG and a liver panel done before they undergo this treatment. But Ibogaine has been shown to be very effective in addressing opioid and heroin addiction, because it goes into resets the receptors and it sort of takes you through a journey that lets you see what happened to get you where you are. And it usually almost eliminates or completely eliminates any desire to the substance once you come out. So that is a very powerful substance that is used for psycho spiritual purposes and in addition to be using for addiction, but it&#39;s a very powerful and sometimes dangerous substance, there have been hundreds of deaths from people who should not have been taking that substance due to something like a cardiac condition or medication they were taking or some sort of drug that they were on that they shouldn&#39;t have been at the time. There is a substance called Five m e o DMT. That is a substance that is a short acting, you know, 15 to 45 minutes, but in a sufficient dose it it produces an instantaneous ego death. So, the thing that makes me think that I am Greg and not a part of the universe sort of disappears for a while not become one with everything. There is also a danger sometimes of doing too much of that substance, people can become ungrounded unbalanced and, you know, a lot of integration and a lot of care afterwards, you know, having your world sort of taken apart in front of you and then put back together can be difficult to times. I would say the facilitation is key in that you should always work with the skilled experienced facilitator when working with that substance.  Ari Gronich  28:51   There is in in DMT  Greg Lawrence  28:53   that is another short acting rapid onset psychedelic that you think through vaporizing through smoking basically, and works instantaneously for anywhere from 15 to 45 minutes, and is highly visual and psychedelic. People have reported things like talking to entities or entering into other universes living other lifetimes to very powerful substance. Then I would sort of stack in the classic psychedelics. Oh, excuse me, I should mention MDMA. MDMA is sort of methamphetamine. But it&#39;s an pathogen. It&#39;s a heart opener. It&#39;s what&#39;s being used in the in the studies for clinical treatment resistant PTSD for veterans by maps, the multidisciplinary Association for psychological for scientific studies, excuse me, psychedelic studies. Sometimes when people have severe p. e, it&#39;s hard for them to even talk about what happened to them without being thrown back into the event. Under the influence of MDMA, MDMA, people are actually able to view their trauma with their fight or flight response. Once down, it slows down the amygdala, lets you see your trauma back then. And you hear and understand that that was then and this is now in your safe now. And helps people rapidly get to the point where they can start working with therapists on the issue once they&#39;ve spoken about it.  Ari Gronich  30:14   So let&#39;s say someone that I would, sorry, let&#39;s say somebody was, somebody had been sexually abused, right? When they were a child. And now they&#39;re, they&#39;re experiencing relationship issues and things and, you know, they, they feel like they&#39;ve gotten over that experience that doesn&#39;t necessarily trigger them, they can talk about it, and so on and so forth. But then, they still are having relationship issues, is that something that might be of support for somebody who&#39;s experiencing that kind of a trauma over and over and over again, in their minds?  Greg Lawrence  30:58   Well, I do want to point out that all of these studies, for instance, with maps, these are called MDMA, it&#39;s called MDMA assisted psychotherapy. So it&#39;s never a therapy assisted psychedelics and psychedelic assisted therapy, the therapy is a very important component, someone with the kind of issues that you&#39;re describing might benefit from working with a coach or a psychotherapist, but certainly a substance like MDMA, or a substance like a classic psychedelic of LSD or psilocybin, something like that could be useful to someone if they&#39;re prepared to use it in an intentional way. And sometimes they don&#39;t even have to be prepared to use an intention away, sometimes things come to you and those experiences, but it&#39;s very important. Once again, to integrate those experiences afterwards, I can be shown the exact moment when my trauma was born, that doesn&#39;t necessarily do anything for me to resolve that trauma that doesn&#39;t fix the patterns that are resulting from that.  Unknown Speaker  31:54   So what does  Greg Lawrence  31:56   psychotherapy does, you know, I work with a combination of I&#39;m not a therapist, I&#39;m a coach, but I work with cognitive behavioral therapy, neuro linguistic programming, and a number of personal and spiritual development disciplines to help people break patterns to make changes in their lives to basically have choices. You know, when something happens to us, we tend to dig a very deep neural pathway that says, This is what I&#39;m going to do when this happens to me, I&#39;m going this way, it just becomes automatic after a while, it&#39;s like putting on a seatbelt in the car, you don&#39;t think about it anymore. It&#39;s just what happens. What we have to do is use the same mechanism that Doug that grew to dig another group, so at least you have some choice sometimes, so that you are more mindful and aware of what you are doing. So that you have another choice besides the automatic choice that used to happen all the time.  Ari Gronich  32:43   All right, so do we know if those neural pathways actually atrophy or if they, the trauma, neural pathway atrophies if you create the other, the other?  Greg Lawrence  32:56   You know, one of the things that happens in the aftermath of a psychedelic experience is called neuroplasticity, that is the ability to easily form new neural pathways, new habits, patterns, new ways of thinking, being and doing. So if you can take advantage of those and you start using those new neural pathways, yes, after a while the other ones sort of fade and well, sort of atrophy. They&#39;re not guaranteed to go away. But that is something that happens in that process.  Ari Gronich  33:22   Gotcha. So do you think that it&#39;s, I know, you&#39;re an advocate. But let&#39;s say there&#39;s a lot of trauma obviously, going on in the world right now. And, you know, my personal belief is that if more people were to experiment with these kinds of ways of doing therapy, we&#39;d have a lot less problems and a lot more understanding and love and care for, you know, our communities, because we&#39;ll have a much broader perspective. So I know it&#39;s starting to get a little more mainstream to legalize in some of the liberal states. But you know, what, what is? What is the reason why we would want psychedelics to remain illegal? Because there&#39;s got to be at least one reason. And then what are the reasons that making them legal, are going to be beneficial? And then the last part of that is, should the legality be therapeutic only or should it be a combination of recreational and medical?  Greg Lawrence  34:42   Well, there is an answer to one of your questions in your question, and that is, what is the problem with them becoming legal? The problem that some people have with them becoming legal is that they are sometimes and so let&#39;s take the map studies. If the map the map studies are in phase three, now clinical excuse Using MDMA assisted therapy to treat treatment resistant PTSD. Now, if those studies go well, in phase three, this could be a prescribed herbal treatment in 2021, or 2022. When that happens, that means that MDMA will be available by prescription in a very lengthy protocol, that&#39;s probably going to cost somewhere between 15 and $20,000 per round of treatment. Okay, so now we have MDMA, sort of in the public domain, but still not available to me. I&#39;m a very strong believer in cognitive liberty. There is no truth to the assertion that psychedelics have no medical value, that they are highly prone to abuse and all the other reasons that were given to make them schedule one. They were made schedule one for various reasons, but not for the reasons that were stated by the government. I personally believe one of the very big reasons they were taken out of the public domain is because people were walking off the battlefield in Vietnam. In a country that is built on consumerism, a country that is built on capitalism has to have an operating army, and can&#39;t have people on mass saying, I am not going to a foreign country to kill people for you. That&#39;s one reason they were taken out of the public domain. So I believe in cognitive liberty, I believe that these substances that do not harm me should be available, available to me, with all the usual precautions, and so forth. I mean, the things that I can go and buy right now from a store, I can buy alcohol, as much as I would like to drink myself into a stupor and kill myself with it. It&#39;s almost impossible to do that with psychedelics, but those are not available to me. So, this is one problem that people have with legalization as legalization sometimes leads to medicalization, I can get these to a doctor, I can get them through an authority, I can get them through an intermediary. Mushrooms grow in the ground, no one should be able to come between me and a substance that grows on the ground. That helps me to explore my own consciousness. That&#39;s my belief. Okay, next part of that question. Next part was, what is the problem with legalization you asked? Right, but  Ari Gronich  37:10   the medical versus recreational? So I&#39;m asking I get your belief. But I&#39;m asking what are the reasons to go against that belief that you have what what is what is the excuse? What is the reason for keeping that substance away? Is  Greg Lawrence  37:31   there a do want me to take the counter position?  Ari Gronich  37:33   Is there Yes, I do. Is there a danger of having a psychological break? This is some of the fears that people are having. So yes, I want you to take a contra position to your own position.  Greg Lawrence  37:45   The counter position is that psychologically, that psychedelics should be used with caution, they are not for everyone, everyone is not going to be prepared to use them. And things like bad trips usually come from people who shouldn&#39;t be taking psychedelics, who has some sort of contrary indication, we&#39;re not properly prepared for that experience. They can unbalance people, they can throw them into a state of unease, and they can bring up latent mental illness people. Someone with dormant psychosis can have that activated by a psychedelic experience. So yes, there should be caution education and a big wrapper of harm reduction around these substances.  Ari Gronich  38:23   So basically, what I&#39;m hearing is that any of the reasons why you would not want to do something, are for the reason of safety. And most of that safety can be alleviated with education.  Greg Lawrence  38:45   I believe that, but I also believe that there&#39;s nothing that&#39;s forever. So I hear memes, like, you know, all politicians need to take LSD or cops need to do a walk or something like that. That&#39;s not how it works. These things are amplifiers of consciousness and of ego. So there are plenty of racist and nationalist who takes psychedelics and it strengthens their worldview. It doesn&#39;t automatically fix everything for us. Someone has to want to heal, they have have got to have a desire to change. If you want them to change the use of these substances, they don&#39;t automatically change people for the better. There are plenty of people who have their ego strengthened through the use of psychedelics. So they&#39;re definitely not a panacea. They&#39;re not for everyone. They should not be used universally. Some people just aren&#39;t going to like the experience. Some people don&#39;t wish to be introspective. Some people like themselves the way they are and they don&#39;t want to change or feel that they need to. So these are for people who believe that they might work for them. Okay,  Ari Gronich  39:44   so the next question becomes what age should somebody start the process of experimenting? Because I know a lot of kids 16 should do you know 14 1516 in high school, They experiment, yet their brains are not fully developed yet. Is there damage that can be done for the young, developed brain? Or is that just a thing that we can ignore as long as they have the education of what it&#39;s for?  Greg Lawrence  40:17   Well, I don&#39;t think it&#39;s a thing we can ignore him. We&#39;re a society that already puts age limits on certain substances and certain activities. So I don&#39;t think we can just take something that is a as potentially powerful as a psychedelic and take the brakes off of it. I think you&#39;re correct, that brains are not fully formed until someone&#39;s in their early 20s. Now I&#39;m going against my own experience. I was doing psychedelics when I was 1617 years old, I believe I benefited from that. But since I&#39;ve already done that, I don&#39;t have to prove anymore. No, actually, I would say that there&#39;s no definitive proof that there is harm to a person from doing psychedelics of a certain age. But there&#39;s no proof that there&#39;s not, we don&#39;t know what we don&#39;t know. So if I were to personally have to make the rules, I would say I would exercise caution in that area. Exactly where I draw that line, it&#39;s hard to say,  Ari Gronich  41:07   okay, so do you think that your early childhood use of the psychedelics was a gateway to the harder drugs that you started to take afterwards? No, I  Greg Lawrence  41:17   think that my trauma was a gateway to the harder drugs I started taking afterwards. And was probably one of the more sensible things that I did, you know, the drugs that I did later on helped me escape from reality. psychedelics helped to illuminate my reality. And for all I know, maybe the fact that I was doing psychedelics, becoming more aware of my issues, and not working through them, sort of tipped me into an area where I wanted to use other drugs. I have no idea.  Ari Gronich  41:42   So I said, I want to play this out, because I, you know, the contrary. And the reasons for are as important, each thing is as important, right. So one of the issues that people have with marijuana is they think that it&#39;s a gateway drug. I believe that trauma, as you said, is the gateway to all bad behavior in general, trauma equals bad behavior, trauma, this trauma, that trauma and needs really, are the things that lead to the bad behavior, bad, bad results. So that&#39;s where the question comes in, is, I want to, I want both sides of the subject to be illuminated, so that if people decide I don&#39;t want this show to be a deciding factor for them, to either try or not try, right, I want them to have as much information as possible. But let me ask you this question. Because, you know, we&#39;re going through this amazing year. And I believe that, well, there&#39;s there&#39;s a lot of suicides that are happening, a lot of domestic violence that&#39;s happening, a lot of alcohol abuse that&#39;s happening during this quarantining and isolating, and I believe that psychedelics would help people who are faced with this isolation and looking for a reason to illuminate their, their traumas, because a lot of people are sitting in their trauma, and not really able to express it outwards, because they&#39;re just sitting there isolated and alone. So yeah, that&#39;s, that&#39;s what I where I want to go with that question.  Greg Lawrence  43:40   Well, I would say that there are two sides to that coin. Definitely. So let&#39;s say in this, do you have people who are lonely who may not be in an ideal relationship? Um, if I become aware of the fact that there&#39;s not an ideal relationship, if that surface, if that is that is spotlighted for me through the psychedelic experience. Now, where am I? I&#39;m not happy in the relationship. I&#39;m going to have to go and be isolated somewhere I&#39;ve sort of stuck I have limited choices right now. Same thing for someone in an abusive relationship. What do I do now? Now I&#39;m in this time now, and then this restricted time, and I sort of stuck in this relationship. And that&#39;s been illuminated for me. I think people have more trouble now getting support for issues that may come up. So yeah, psychedelics may help some people in these situations, they may not be especially helpful in this time when people were restricted, locked down, and sort of stuck in certain situations with limited choices, and limited assistance. I think that&#39;s key always with psychedelic experience. Having some having some assistance beforehand, and afterwards, I think is key. That&#39;s where everything gets worked out. You can have things shown to you, and you can understand that something&#39;s a problem. And you can understand where your trauma came from. All these things can be perfectly obvious to you. But that doesn&#39;t change the fact that you we&#39;re reacting to what&#39;s happening in front of you based on past events. You know, changing those patterns and undoing those triggers is key to that.  Ari Gronich  45:09   You know, it&#39;s interesting when I was dealing with detoxifying, I have a brain tumor that I&#39;ve had since I was about seven years old, at least symptom wise, probably since I was born. It&#39;s a pituitary tumor. And it triggers all kinds of hormone imbalances and chemical imbalances in my, in my body. And so I was going through a detoxification, I lost about 140 pounds during that detox, even though doctors told me that I would never lose weight. And I would, at home, basically, take a dose of mushrooms, and then put on hypnosis, videos and brain training videos and things that are uplifting. I&#39;d listened to Jim Rohn. And, you know, Les Brown and Tony Robbins while I was in those situations, and, and then I would have whatever explosion in a mirror that I would have for two or three hours of crying and staring in the mirror. And then I&#39;d go back to Okay, let me integrate that a little bit. You know, it was it was an interesting experiment. Because typically, I&#39;ve, I&#39;ve not done that as a loan. Alone, you know, medicine, I haven&#39;t done the medicine alone. I&#39;ve been in a group with a therapy, or I&#39;ve done the therapy on people, but I haven&#39;t been in that process of doing it alone. I&#39;m not sure that I would recommend it, but because it is really powerful and, and difficult. And I probably would have preferred to have had a guide or a, you know, somebody there with me that that was making sure I was okay. But, you know, what, what&#39;s your take on doing psychedelics alone. Other than microdose  Greg Lawrence  47:21   That&#39;s true. I think most of the time when I do psychedelics, I do them alone. You know, there are ceremonial settings where there are other people around, but you know, I often do them alone. I&#39;m used to them, I know their effects. I know all the safety protocols, losing my headphone here. And I will often work with music, I&#39;ll listen to something inspirational or something educational, or listen to binary old beats, or solfeggio tones or something like that. So yeah, I do about the same thing. I&#39;ll work through my issue. Sometimes it&#39;s more fun, sometimes it&#39;s more work. But once you know how you&#39;re going to react, once you know that you&#39;re safe at a certain level, once you&#39;re aware of all the risks, and so forth, once you know how to prepare and how to integrate, then, you know, I think working alone is great. And I usually caution people, if you&#39;re going to do psychedelics with people, make sure you know who the people are in your comfort level with them. Otherwise, you&#39;re going to be projecting things outward, that is going to distract you the whole time, and can make it a very unpleasant experience.  Ari Gronich  48:23   So what happens when something comes up, that&#39;s really, really hard to process and you&#39;re alone in in that,  Greg Lawrence  48:30   for me personally, or for someone else,  Ari Gronich  48:33   for anybody, if they&#39;re in that position of I&#39;m doing this alone, and I&#39;m listening to these things, and then something pops in or comes up that is just like really, really, really hard to handle that it would be nice to have somebody there to help you go through it. Is that where you where you would say, time to call me kind of thing.  Greg Lawrence  49:03   Someone can do that. But I would certainly prepare someone beforehand by telling them that there is nothing that happens in the psychedelic experience that happens for any other reason than for your healing. So something difficult may come up. And if it feels like it&#39;s too much, that&#39;s just your brain telling you that it&#39;s too much. The only thing that&#39;s going to happen is there&#39;s going to be a feeling in your body and a story in your head. That&#39;s all that&#39;s going to happen. And if it&#39;s really, really bad, there&#39;s a good chance that you&#39;re pushing it away or resisting it. You know, fear of pain is often much worse than the pain would ever be. So what happens is we have a painful experience, most of the time in childhood or when we&#39;re small. And then our brainstem center protects us and says you need to stay away from them. That&#39;s very, very scary, you know, for for better or worse, our brains think would be a very bad idea for us to change. So they protect these traumas very strongly. And they put all Have guards around them. Sometimes those guards are scary feelings, like it feels like if I start getting angry, if I start getting sad, I&#39;m just going to be carried away somewhere, it&#39;s too much. The best thing you can possibly do when it feels like you can&#39;t possibly surrender to something that happens in the psychedelic experience is to surrender to it, to let go and to fall into it, you probably didn&#39;t take too much, you probably won&#39;t be stuck where you are, you&#39;re not going to die, you&#39;re not going to start stop breathing, you&#39;re not going to go crazy. Those are all things your mind wants to tell, might want to tell you to keep you away from this scary thing. But that scary thing is what&#39;s haunting you from the inside. It&#39;s the reason that you&#39;re looking for an answer, it&#39;s a reason things don&#39;t seem quite right to you. Like there&#39;s something that needs to be fixed, why there&#39;s just something wrong with me, and I just don&#39;t fit in somehow. And I&#39;m always going to be a little bit deficient somehow. Those are the things causing these feelings on us. So there is no such thing as a wrong thought, emotion, memory or image. They can&#39;t be wrong, they can&#39;t kill you, they can be experienced, one of the best things you can do is feel the feelings that come up. We don&#39;t like to be mad, and we don&#39;t like to be sad. We have reflexes built up to tell us not to feel these things at any cost. Sometimes, this is what&#39;s happening when something very disturbing comes up in the psychedelic experience.  Ari Gronich  51:27   So are there any good techniques? So say somebody is alone and and in their? in their journey? And something comes up? Are there any techniques that they can do in order to calm that down? or express it more so that it can be integrated and released? Or is that just an after session kind of thing?  Greg Lawrence  51:57   No, I think beforehand, one of the best things you can do is to build a strong mindfulness meditation practice, where you are observing what is happening in your body and in your head. While it&#39;s happening while not being attached to it. build up a strength practice like this. And pretty soon you can be watching the changes and shifts and emotions of all kinds that happen to you, without guarding against them, or thinking there&#39;s something wrong with them. This in the psychedelic experience can be valuable, because then you can observe a feeling of terror in your body and realize it&#39;s just a feeling in your body. That&#39;s human emotions, our emotions are stories tied to feelings in our bodies. So if I can get to a place of just experiencing what&#39;s going into my body, and realizing there&#39;s a story in my head that I don&#39;t have to climb into that thought it can be there and it can be okay. But I don&#39;t have to be that thought in the moment. That can be very helpful. Saving, save that I would say, breathe deeply, and relax and realize that you&#39;re going to be okay. This is happening for you. It&#39;s happening for a reason. And you&#39;re going to be okay, you&#39;re actually resolving something from the past. Breathe deeply and relax and remember that you&#39;re going to be okay. And this is going to be over soon. You know, it&#39;s like you&#39;re going through a tunnel, it may seem dark, but there&#39;s light just up the head. Just hang on, you&#39;ll be fine.  Ari Gronich  53:20   Awesome. So, in, in conclusion, what are the things like the top five things that you want people to get about this medicine or these medicines and how they can be used  Greg Lawrence  53:40   for your good psychedelics can help us enjoy the world. And they can help us realize that really, for the most part, nothing&#39;s wrong. What&#39;s wrong is the way that we&#39;re thinking about things in our head. I mean, that&#39;s a common occurrence that people have. It&#39;s one of the deepest experiences I ever had was realizing at a very deep level, that right now nothing&#39;s wrong. I might feel like I need to do something or something needs to change or something needs to be adjusted. But that&#39;s just something that I&#39;ve got, I have the impression of that&#39;s something that happens to me. But right now, nothing&#39;s wrong. So they can help us with things like radical acceptance. With realizing that right now, no matter how I feel, the feeling is okay. The problem is when I say Oh, shit, I feel that way. having anxiety is not a big deal. But as soon as I say, Oh my god, how do I get rid of this anxiety? Now I have a problem. Because I&#39;m not feeling the anxiety. I&#39;m not processing my feelings. I&#39;m compounding with these things. I&#39;m creating a neurosis. I&#39;m making levels here. So I try to accept the anxiety if I can&#39;t, maybe I think there&#39;s a problem. I think I think maybe I can accept the fact that there&#39;s a problem with the anxiety. If I can accept that. Maybe I can accept the fact that I can&#39;t accept that. It&#39;s a process people should be prepared when they start to work with psychedelics, and they shouldn&#39;t be prepared to work with them material that comes up afterwards. Now I tend to overconfident about these things, someone might listen to me and say, Oh my God, I&#39;ve been able a psychological material come up, it&#39;s going to be difficult, going to be scared, and then have the most beautiful experience of their life. That&#39;s also an option. I&#39;m just here to caution because I think people are under caution. And they hear things like there&#39;s no such thing as a bad trip. So I want them to understand that if this happens during your journey, it&#39;s not a mistake. It&#39;s one of the things that happens to feature on a bug. With micro dosing, I&#39;d like people to know that a lot of the side effects are unpleasant effects that they feel are sometimes dose dependent. So maybe look at your dose, there&#39;s a lot of misinformation online about taking as much as you can, or you&#39;re supposed to work through your anxiety or do some sort of breathing or listen to binaural beats to calm down. But really, you don&#39;t have to feel that way. You don&#39;t have to feel the dose microdosing is in the background.  Ari Gronich  55:58   societal effects. So what do you think that the benefit to society itself is when people begin to experiment more and heal their traumas more from using psychedelics?  Greg Lawrence  56:21   Well, I think it&#39;s very much like when people start down a path of personal or spiritual development. So there are two theories, I think you could say about when people start down that path. One is that I have 57 problems. And next week, I have 52. And a few weeks, I have 48. And then I have 37. And pretty soon I have 28 problems. And nothing outside of me has changed. All this changes my perception of what is a problem when I&#39;m making a problem. Now, the other theory is that I still have those 57 problems, it&#39;s just not a problem that I have them anymore. But I would say the societal effect is that I stopped perceiving that I have so many problems, Rahm das said, the only thing that I can do for you is work on myself, the only thing that you can do for me is work on yourself. So when I have less problems, and you have less problems, there are two things that happen. The first thing is that there are less problems in the world. Now you and I each have you have 28, and I have 35. But there&#39;s not 114 anymore, so there are less problems in the world. The other thing that happens is now I know what kind of things I might want to address, because if I have 57 problems, and I go out trying to solve all of those, I&#39;m trying to solve Phantom problems in there somewhere. I&#39;m trying to solve something that just seems like a problem to me. The more I can cut that down, the more I can focus on what might be real problems outside of myself, what things what kind of things I might want to see change, what kind of things I might want to contribute to what kind of world I want to see. That&#39;s the societal. The major one.  Ari Gronich  57:54   Very cool, very cool. So at the end of my interviews, I always ask the same question. And that&#39;s three to four tips, tricks, actionable steps that somebody can take immediately to create a new tomorrow today for themselves and activate their vision for a better world.  Greg Lawrence  58:15   There are two that I would give. One is to be more mindful whenever possible. So think about what you are doing as much as possible and don&#39;t be on autopilot. Move the trash can put your keys in a different place, park your car somewhere else take a different route, when you go to the store, do anything you can to wake yourself up, brush your teeth with your non dominant hand, change your habits stop doing things the same way you&#39;ve always done them because it has you on autopilot, and you are responding to your environment in a particular way, rather than thinking about what you&#39;re doing. The second is to cultivate an understanding of the fact that it&#39;s okay to feel your feelings that there is no such thing as a wrong thought or emotion. There is no such thing as a wrong thought or emotion. You don&#39;t have to act on them. But the fact that you&#39;re angry, the fact that you feel hatred towards someone, the fact that you are ashamed of something, all of those things are perfectly welcome. And they will resolve themselves. Trying not to resolve them is what keeps them in us and keeps us tied up. So learning to be mindful, feeling our feelings. untangle both of those things together a good mindfulness meditation practice would be very helpful.  Ari Gronich  59:30   That&#39;s awesome. Yeah, sometimes I&#39;ll play ping pong left handed just to shift my my energy especially when i get i do i do that with tennis also, just when i when i get stuck in that rut, you know of playing and I&#39;m, all of a sudden I&#39;m in this perpetual motion of not doing what I know to do. I&#39;ll switch just to reset myself. So  Unknown Speaker  59:55   I love that.  Ari Gronich  59:56   I also like you know, writing with both hands At the same time, or getting hands to write with the opposite hand, works the other side of your brain. And those are all very good things. And I never thought of really trying to do that while while in a psychedelic journey, but that might be an interesting experiment, as well as is switching hands while in the journey, because that would trigger that other side of the brain that&#39;s maybe been non active or less active or deactivated. So it&#39;d be an interesting experiment as well switch sides and see how well you write with the opposite side. You know, while in that in that space, because maybe cut girl for you,  Greg Lawrence  1:00:51   I&#39;d never thought of that. I definitely write better women psychedelics for some reason. My writings more legible. Is it is it? Yeah,  Ari Gronich  1:00:59   I have doctor writing so. So you can, I can hardly read my own writing. When I get into doctor mode, and I&#39;m filling out, you know, forms and things like that. But that&#39;s it. It&#39;s just an interesting thought that that you popped in my head was okay, so what if we switched hands? while experiencing that? Are we going to sweat? Because we&#39;re switching sides of brains? When we switch hands? Do we switch thoughts? Do we switch experiences? Do we switch to the things that we&#39;re not that are not in that automatic experience of life? You know,  Unknown Speaker  1:01:37   I like that,  Ari Gronich  1:01:37   how many people here in the audience have have experienced driving somewhere, and all of a sudden, you&#39;re on your way to work, but you were going somewhere else. But just that automatic response of I go this way, and I go to work, and all of a sudden you&#39;re like, Oh, wait, that&#39;s not where I was going? I  Greg Lawrence  1:01:57   gotta go, sir. Yeah, or driving for two hours and realize you don&#39;t remember it? one bit of driving?  Ari Gronich  1:02:04   Yeah, I always I, I&#39;ve had that experience. I had that experience. Actually, once. When I did a vision quest, I was up on the mountain for four days, no food, no water, sweat lodges on both sides of the sweat. So I was completely dehydrated, and completely into that spirit world. And when I was driving back, I was up in the mountains of Ohio, going back into LA. And if you can imagine the mountains of Ohio, very rural kind of environment, and then you get on the freeway going to LA and it&#39;s a very different experience. And it felt to me like I was not driving at all, it felt like I was in the middle of a video game. And everything was coming towards me instead of me going forward. It was really fascinating. And then I was like, how did I? I&#39;m like, I&#39;m almost home. How did I get here? interesting experience. But yeah, I like it. Well, thank you, you know, so much for being on Greg. Is there anything? If anybody wants to get a hold of you? How did they get ahold of you? They want to experience or, or just learn more about this, this adventure of plant medicines.  Greg Lawrence  1:03:22   And you can find me at psychedelicintegrationspecialists.com And on Facebook. I&#39;m psychedelic integration specialists. And you can always reach me at Greg@psychedelicintegrationspecialists.com. It&#39;s a lot of typing, but it works. Awesome. Thank  Ari Gronich  1:03:35   you so much for being here. I really appreciate you coming on. And, you know, this is a controversial subject. And it&#39;s not something that I actually took lightly when I decided to invite Greg on, I wanted to give you a perspective of what&#39;s possible in the world, when we stopped closing our minds and start opening them up to those to those possibilities, and very cautiously and very safely and with a lot of education and research. And I just I wanted I was I was just very sure that I wanted to have Greg on here because I wanted this perspective to to make it to the audience. So thank you so much for being here, Greg. I appreciate you. Remember, we&#39;re creating a new tomorrow today, take some actionable steps. Hopefully you have gotten a lot out of this episode. My name is Ari Gronich. I&#39;m your host remember to LIKE subscribe, review rate comments, we want to start conversations about these things. And you know, just expand on the knowledge and expand on the shift. So let&#39;s create a new tomorrow today. And I&#39;m your host, Ari Gronich, thank you so much for being here. And we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich and I have with me, Greg Lawrence, and Greg is a psychedelic integration and transformational coach. He&#39;s talks about clinical research, micro dosing, the importance of preparation and integration. What would you, Greg, you know, like to share about how you got into this field, and what about it is makes it so passionate for you?</p><p><br></p><p>Greg Lawrence 1:36  </p><p>Wow. Well, I mean, I got into it through experience about six years ago. Well, I should back up and say that I use psychedelics in my late teens through my late 20s. And unfortunately, in my late 20s, I also got mixed up with hard drugs, my life spiraled out of control pretty quickly. So I managed to scrape myself off of the bottom of the barrel and quit drugs, cold turkey, everything except cannabis cannabis, which I&#39;ve used for many years after that, when I moved away from where I was, I stopped using everything but cannabis, and I live basically a suburban lifestyle for about 25 years. And about six years ago, my life got turned upside down through personal tragedy. I realized at that time, I had a lot of unresolved childhood trauma I hadn&#39;t dealt with, and I basically been hiding for a long time. So I started working with a psychotherapist, personal coach, and somewhere in there where I was smoking cigarettes and trying to quit, and my coach said, I think soul assignment helps with that. So I got some magic mushrooms and took them and had some epiphanies about what was going on in my life and the causes of the misery I was experiencing. And I thought, okay, now that I know where that came from, everything is going to change. And in about four or five weeks or so everything was just the same as it was. That happened a couple more times, then I stumbled across the concept of integration, and started going to integration groups, integration circles. And that&#39;s where we take the lesson from the experience, we try to integrate it into our lives by making some sort of shift or change in our lives. And I became fascinated with this. So I started studying it, I began leading the integration circles, I started working with people one on one, I eventually got certified as a psychedelic integration coach. And I&#39;ve been a full time coach for almost three years now. But it was because it was something that was very helpful to me, you know, I was able to take the experiences that I had, and make some changes and shifts in my life, don&#39;t get me to where I am now, which is about 180 degrees from where I was six years ago, is a very angry, impatient person who wasn&#39;t very good in relationships, all that&#39;s changed for me. So it&#39;s a personal passion. And, you know, it is my passion to help pass this on to other people. I think this can be life changing.</p><p><br></p><p>Ari Gronich 3:48  </p><p>That&#39;s awesome. So, you know, tell me, what&#39;s the difference between the recreational use of psilocybin or other psychedelics and the, the therapy side of utilizing these medicines for taking care of emotional trauma and releasing, and so on, because, like you, I was a child doing certain things and and I find that as an adult, those experiences are much richer and greater and create more of a permanent change for me. So talk to us a little bit about the difference between the recreational side and the therapeutic side.</p><p><br></p><p>Greg Lawrence 4:40  </p><p>Well, I first want to say that I you know, there are a large part of the psychedelic community that uses the word recreational sort of a pejorative, like that&#39;s not the way you&#39;re supposed to do it. I don&#39;t believe that there should be any shoulds around psychedelic and I realized I use the word should to say that but Once you are safe and responsible, which means that you are not bringing harm to yourself or another person, I think if you want to experience a museum, a movie, some movie, or some food and other person&#39;s body nature, whatever you want through the lens of a psychedelic, I think that that&#39;s fantastic. People should be free to explore their consciousness in the world in a way that they want. But there is sometimes a thin line between recreational use and intentional use, I&#39;ll call it and maybe a little bit thicker line between intentional use and therapeutic use. So unintentional use, we spend a lot of time setting intentions, we try to pay attention to what&#39;s going on during the experience, and we try to integrate it afterwards. And therapeutic use, it might go a little bit deeper, we might actually use eyeshades and headphones with carefully curated music, we make sure that the person is prepared ahead of time for the experience, and especially prepared for any possibly disturbing images or memories, or anything that might scare or upset them. Because that&#39;s a very important part of the process for them to understand that that is part of the process. And it&#39;s something to be experienced, not something to run from. And I would say in therapeutic use when you talk about things like the clinical studies that are going on with places like maps, and in places like NYU, Johns Hopkins, and so forth. There is a significant therapeutic component on each side of each experience. So you will have therapy beforehand, to prepare you sort of explore what&#39;s going on with you and see what your issues are a lot of therapy after the experience to help integrate that experience.</p><p><br></p><p>Ari Gronich 6:35  </p><p>What about therapy during the experience, that&#39;s</p><p><br></p><p>Greg Lawrence 6:38  </p><p>known as psycholytic therapy. And that&#39;s not something that&#39;s done very much. There are a few places in Europe that do this with MDMA. It&#39;s not something that&#39;s done much with psychedelics like LSD or psilocybin. They don&#39;t really lend themselves to therapy. And really, there is a theory that there&#39;s an inner healer within, you know, within you, that knows the issues better than anyone else could try to guess. So sometimes I started with MDMA, but in the vast majority of experiences, people have an internal experience, and then they do the therapy before afterwards. And before.</p><p><br></p><p>Ari Gronich 7:11  </p><p>Got it. So one of the things that I utilize in my practice has been psychedelic therapy with bodywork and deep emotional release breathwork. And I&#39;ve, I&#39;ve always found that the issues are in the tissues. And when you combine those two things, you can really, really get permanent clearing of the issues that are in the tissues, because you&#39;re breathing it out, the body&#39;s being moved through it, the places where the traumas are, are being literally touched. So there&#39;s like a spotlight on those places. And then the medicine does its work of allowing those things and those traumas to release. Have you ever experienced that or heard of that kind</p><p><br></p><p>Greg Lawrence 8:10  </p><p>of work? Yeah, I do energy work myself, I practice personally trauma release exercises. So I realize there is both a psychological and a somatic component to the issues that people are facing. And that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines, because what I do is I work with people before and after, as an integration coach, I help prepare them for any experience. And I help them integrate the experience the middle part they do on their own or with someone else. So in my preparation, sometimes I try to determine which mode which would be better for a particular person. Because there is a way from disconnecting from the story in your head, and just experiencing what&#39;s happening in your body as issues come up. There is a way of diving deeper into the story in your head to see what kind of resolution you can get. And there&#39;s a combination of the two where you can be experiencing something and your body will you know, you can experience the past in your body while you&#39;re in the present in your head. So all those can be very helpful. But yeah, there&#39;s a significant somatic component. I think, too, especially trauma.</p><p><br></p><p>Ari Gronich 9:18  </p><p>Absolutely. I&#39;ve I think Burning Man was my first experience with psilocybin in a therapeutic healing, you know, manner. And I think I was about 2627 at the time. And we had somebody who couldn&#39;t hear out of her ear since she was like five years old, and about a two and a half, three hour session. We were done. She could hear out of her ear. It was really fascinating. And that&#39;s what interested me originally in psilocybin and psychedelics as therapeutic healing tools. What about micro dosing? And I know this is becoming especially within like the Silicon Valley crowd, it&#39;s becoming a pretty regular thing to do micro dosing of these, these things, what are the effects? What are the side effects? if any? What is it that you&#39;re experiencing with a micro dose of a psychedelic?</p><p><br></p><p>Greg Lawrence 10:27  </p><p>Well, I just first want to say that micro dosing has exploded outside of Silicon Valley. So I take monitor and take part in a lot of online groups, and a lot of Facebook groups and online forums that are specifically about micro dosing. And there are people coming to these groups every day, dealing with issues like anxiety, depression, OCD, traumatic brain injury, you know, childhood trauma. And these are people who aren&#39;t even considering using psychedelics in the classic sense, they just want to take advantage of the effects of micro dosing. And I also want to say that there is scant scientific evidence that micro dosing actually has an effect just because there&#39;s been almost no research done on it. It&#39;s still in process. But you know, for all we know, a lot of these things are the placebo or placebo effect, if they are fantastic. Yay, placebo, I say. But micro dosing is the consumption of sub perceptual amounts of generally, LSD or psilocybin, people microdose all kinds of substances, but we&#39;re generally talking about LSD or psilocybin, when someone says micro dosing, the effects are generally not felt. And that&#39;s kind of the idea. You know, psychedelics are sort of a cathartic experience, they do what therapy does, they bring the unconscious to the conscious, so difficult emotional and psychological material surfaces very gradually in therapy, and eventually, we feel kind of crappy, we process these things, and we feel our feelings, we get it out of us. psychedelics want to do this very quickly. Micro dosing does this very gradually in the background, so there&#39;s not too much for some people. It&#39;s very comparable to taking a nootropic or a smart drug, where you just feel kind of sharp, on together, it&#39;s very easy to forget that you&#39;ve microdose when you&#39;re doing classic micro dosing, you might just feel good, I&#39;m just having a great day. And then oh, yeah, I did a micro dose this morning, you might just feel good, better or not as bad. Some people see pretty immediate relief from things like anxiety and depression, symptoms of OCD. And some people you know, conditions like bipolar, usually contraindications for using psychedelics, but people with bipolar disorder, or micro dosing and getting some benefit from it. I want to say that people with those disorders should use caution when they&#39;re micro dosing, you should always do always do plenty of research and find out what the risks are. But so far, as far as drugs go, physiologically, psilocybin is one of the safest substances you can take. You know, I&#39;ve seen a chart when they show the relative safety of different drugs based on things like emergency room visits, 911 calls, psilocybin is at the bottom, it&#39;s underneath aspirin and tobacco, it&#39;s one of the safest things physiologically that you can take. So taking in minute quantities. So far hasn&#39;t been shown to have any ill effects physiologically. Now, micro dosing can do things like bring emotions close to the surface. Some of these things are dose dependent. So some cautions I give people is that if you do a little bit extra, if you go somewhere between a micro dose and a regular dose, you could get stuck in a sort of an uncomfortable space where things are starting to come up. But you never get to that place where they start processing. So you can just be sort of jittery, anxious, nervous, sweaty, just uncomfortable in general, emotions can be close to the surface. So in these forums, I regularly see people saying things like, you know, expected micro dosing to be sort of calming to me, but I find that I&#39;m very irritable, I&#39;m crying for no reason, I&#39;m angry at my children having trouble controlling myself. I&#39;m sweating a lot. I&#39;m not comfortable, I&#39;m not sleeping, I&#39;m too tired. Many of the times I see these things are dose dependent, people are just taking too much. So it&#39;s generally advisable to take about one 10th of a normal dose that is, in general, somewhere around 10 micrograms of LSD, although people do less or more, and it&#39;s somewhere around 100 or 200 milligrams of psilocybin, although people do less or more, it&#39;s got a lot to do with tolerance, your specific conditions, your environment, etc. There&#39;s no standard microdose just like there&#39;s no standard dose of psychedelics,</p><p><br></p><p>Ari Gronich 14:35  </p><p>right, is it is this kind of a medicine weight reliance, like if somebody is heavier or lighter, or does that not matter much</p><p><br></p><p>Greg Lawrence 14:47  </p><p>psychedelics have very little to do with body mass, weight, height, etc. They&#39;re sort of like psychotropic drugs like antidepressants. There&#39;s a standard dosage but you know, three grams of mushrooms can really send a 300 pound person into the sky and do nothing for 100 pound person depends on the person&#39;s receptors, their own tolerance, etc.</p><p><br></p><p>Ari Gronich 15:09  </p><p>Okay, so what is the chemistry that happens in your brain when you are micro dosing and when you&#39;re macro dosing,</p><p><br></p><p>Greg Lawrence 15:17  </p><p>micro dosing, we don&#39;t have as much evidence about exactly what happens when you take the medicine. But for a standard dose of say serotonergic, psychedelics, LSD, psilocybin, mescaline. They are serotonin agonists. So they will latch on to your serotonin receptors. serotonin is known as the feel good neurotransmitter, it&#39;s the feel good chemical. These substances don&#39;t release more serotonin into your system, they just kind of mimic serotonin. Once they grab onto that receptor and start mimicking serotonin, what happens on the other side is not exactly clear, physiologically. There are a lot of technical things that happen. What basically happens though, is that difficult things start to try to come to the surface for you sort of the opposite of the action of an antidepressant antidepressant takes those difficult feelings and tries to just push them down here, so you don&#39;t have to deal with them. psychedelics do the opposite. We try to bring them to the surface so that you&#39;ll experience them process them.</p><p><br></p><p>Ari Gronich 16:17  </p><p>So it sounds like it&#39;s basically turning the light into the dark, you know, like you put a flashlight in where you&#39;ve been dark. And so all of a sudden, you can see what is going on and spotlight it</p><p><br></p><p>Greg Lawrence 16:30  </p><p>correct. Yeah, psychedelics are what are called nonspecific amplifiers of consciousness. So what will often happen is something that is bothering you that you&#39;ve been suppressing something you didn&#39;t realize was important to you. Something that is a problem for you that you&#39;ve been ignoring, will come to the surface. I&#39;ll give you a perfect example of this. young man who who called me he had had a difficult journey on mushrooms. And the following happened to him. He grew up in a small town in the Midwest at the same friends all of his life, went through grade school all the way through high school with them. good looking guy, very athletic, very popular, always had girlfriends ton of friends. He said he never had to try too hard to do anything. The major he wanted to take in college was different than that of his friends. So he ended up going out of state where he knew nobody. Suddenly the guy is 19. And he has no friends and no prospects and doesn&#39;t know what to do. He realizes I&#39;ve never had to make friends from scratch. It just always has been there. And he&#39;s kind of lonely and a little bit desperate. Luckily, he finds these three guys were just great. he clicks with them immediately. They like to joke around with him. They include him as part of their gang. And he&#39;s hanging out with these guys for a couple of weeks. And they say, Hey, we&#39;re going to go to the forest and do mushrooms this weekend, would you like to go? He says, Yeah, I&#39;d like that. He&#39;s been hearing about this, he wants to try it. They go to the forest, they find a spot, they take the mushrooms. And about 45 minutes later, while they&#39;re all talking, this guy realized this, these are terrible people. They&#39;re not joking around with me, they&#39;re insulting me and where I&#39;m from. They&#39;re racist or misogynist. They&#39;re just not the kind of people I want to be with at all. So he spent about three hours being around these people who made him feel very unsafe. That was the bad experience he had. But that just shows you what happens in our everyday consciousness. There are things that bother us every day that we just sort of put to the side, we take these substances, and it says, Hey, this thing is bothering you, you really need to look at it. Because everything looks fine on the surface. But there&#39;s a feeling in us that something&#39;s just not right, that might be might manifest as anxiety, depression, just a feeling of unease. Being stuck having to deal with procrastination, maybe I&#39;m not getting along in my relationships with people. These all cause issues, but they&#39;re things that we&#39;re suppressing and putting in the background. psychedelics will bring those things into light for us, as you say.</p><p><br></p><p>Unknown Speaker 18:55  </p><p>Awesome. So</p><p><br></p><p>Ari Gronich 18:57  </p><p>let&#39;s, uh, you know, you&#39;re talking about college. So I have kids in college. They obviously have had experiences the kids that I know, with, with psychedelics, with other kinds of things. But as an as a college student, who&#39;s experimenting with their minds, what are the precautions other than, like, you kind of brought it up with making sure that the space and the people you&#39;re with are safe for you, but what are the other kinds of precautions that you would give to kids that are attempting to experiment with these things and may or may not really know the power of them?</p><p><br></p><p>Greg Lawrence 19:46  </p><p>Yeah, firstly, I would say that although I am what I would consider to be a psychedelic advocate psychedelics are not for everyone. So I would advise anyone to do their research and find out if they have any psychological, medical or physical contrary indication. Because they don&#39;t work for everyone. if they have any significant psychological issues, they might want to also look up a therapist in case anything difficult comes up so they can work that out with them afterwards, you definitely want to pay attention to a separate setting. So set is my psychological set, how I&#39;m feeling, how things are going for me what kind of problems Am I might have right now. And setting is my physical studying, including the people around me. Now I said psychedelics are amplifiers. If you are going to do psychedelics, if you&#39;re going to be around someone that you don&#39;t like, just be aware of the fact that that&#39;s going to be amplified for you. And that might make things make things very difficult, should always be comfortable with the people you&#39;re going to do psychedelics with, if you&#39;re going to do them with other people, I would say that you should do them with at least a sitter, if you have not experienced these substances before, in case you need assistance in some way.</p><p><br></p><p>Ari Gronich 20:55  </p><p>Kind of like my driver.</p><p><br></p><p>Greg Lawrence 20:57  </p><p>I&#39;m sorry, what</p><p><br></p><p>Ari Gronich 20:58  </p><p>kind of like a designated driver.</p><p><br></p><p>Greg Lawrence 21:00  </p><p>Yeah, should be someone who has experience with psychedelics, preferably, so that they understand what you&#39;re going through, who knows what to do and what not to do. Because once having a difficult time, sometimes it should be talked through it and not down or out of it. Sometimes people have to process something. So telling someone that a difficult memory wasn&#39;t that bad is not what you should be doing. When something&#39;s going on, someone&#39;s going through that experience, holding their hand, getting them some water, keeping them safe, all allowable things, but don&#39;t try to characterize their experience. But you just want someone who&#39;s going to be there in case you need help in some way. And I would also say that intention setting is very important. You know, you don&#39;t go in trying to control the experience. But do do think you do think at a very high level. What is it? I&#39;m trying to get from this experience? Where am I going? What am I wanting? Okay, so</p><p><br></p><p>Ari Gronich 21:49  </p><p>what you&#39;re saying, what I&#39;m hearing, is that you want to be really cognizant of what it is that you&#39;re doing. And make sure you&#39;ve researched enough. Make sure that you have somebody here somebody in your space that&#39;s safe, and somebody that&#39;s in your space that is already done what you&#39;re about to do so that you have a guide,</p><p><br></p><p>Unknown Speaker 22:24  </p><p>basically,</p><p><br></p><p>Greg Lawrence 22:24  </p><p>correct. Yeah, rather than a guide, I would say someone just to be there to make sure that you&#39;re safe.</p><p><br></p><p>Ari Gronich 22:30  </p><p>Okay. So Iosco is a little bit different you have to have kind of a guide, right? Have you had any experience with Iowa SCA and and what&#39;s your take on kind of the differences between the two</p><p><br></p><p>Greg Lawrence 22:46  </p><p>you know, psychedelics end up taking you to sort of the same place in a different way, you know, it&#39;s getting to the same location or different vehicle, I have lost could can have a very heavy body load. Meaning I feel it in my body that often causes people to purge in one way or another that made through faith through vomiting, diarrhea, sweating, crying, what have you, but I watched it can be a very difficult experience to have a very difficult substance to work with. But also all the psychedelics can is generally done like you said, in a group setting, under the supervision of a shaman or a facilitator. shaman tends to be an indigenous person who has a lineage she&#39;s learned from facilitator, someone who&#39;s learned how to work with the medicine. And they generally there&#39;s generally live music played in the form of Ikaros. Those are songs that were written by Alaska for I Alaska that have a lot of power can help guide the music through your body or help get you through difficult situations. So I mean, my cautions would be the same as they would with any other psychedelic, make sure it&#39;s for you. And there are some physiological considerations with Iosco too. There are certain foods you shouldn&#39;t be eating and certain medications you can&#39;t be taking before you do Iosco that should all be given to you by a facilitator or shaman before you ever sit with the medicine.</p><p><br></p><p>Ari Gronich 24:09  </p><p>Right? me what I guess what I was trying to get two was the chemical difference. I know Iosco is being used quite a lot in some places to get people clean off of heroin and opioids. And so I was just trying to draw out some of the chemical differences between what happens in your brain for when you know, with these different substances, because each one they take you to fairly similar places. However, the chemical storm that happens in your brain might be a little bit shifted.</p><p><br></p><p>Greg Lawrence 24:48  </p><p>You know, I uh, wasco is a combination of DMT, a DMT, containing plant dimethyltryptamine and an MA o inhibitor because there&#39;s an enzyme in your called mono amine oxidize, and that will kill certain things to keep it from getting into your body, including DMT. So when you take an MA o inhibitor, it allows the DMT to be metabolized by your body. So chemically, it&#39;s probably a little bit different, but how it works psychologically, what it does, once you get in you is different for every person. You know, we all have defenses built up against words. So if I don&#39;t think that I am deserving of love, literally everyone around me until they tell me that I am, but it just doesn&#39;t get through. So psychedelics will do some very novel and unusual things with us, they might play games or simulations, they might make us feel a certain way provoke emotions in us, they might show us stories or metaphors, or myths of some kind. They may show us our own lives from a detached perspective, but they&#39;ll do a lot of things to get messages through to us that we wouldn&#39;t get otherwise. So what happens when you take a psychedelic of any kind is different for every person every time they take it?</p><p><br></p><p>Unknown Speaker 26:02  </p><p>Absolutely. So</p><p><br></p><p>Ari Gronich 26:04  </p><p>let&#39;s go through some of the different psychedelics and what what you might want to take each one for, like, I know this big trend and combo are frog medicine. You know, you have pod masculine, you know, LSD, MDMA, to CB, the Alexander Shogun medicines. So what is it that each one like if you were to have a menu item, you know, you go into a restaurant and you have menu, and it you know, has all the different kinds and then it would have a description on the, you know, the thing that you might want to take this one for versus this one versus that one.</p><p><br></p><p>Greg Lawrence 26:50  </p><p>I don&#39;t like assigning a purpose, except that I will say that there is you mentioned, heroin and opioid addiction. So there&#39;s a substance called Ibogaine. This is the active ingredient and a root bark from West Africa called Iboga. It&#39;s an extremely powerful psychedelic, it may leave someone basically immobilized for 24 to 36 hours. It&#39;s very hard on the heart and the liver, people actually have to have an EKG and a liver panel done before they undergo this treatment. But Ibogaine has been shown to be very effective in addressing opioid and heroin addiction, because it goes into resets the receptors and it sort of takes you through a journey that lets you see what happened to get you where you are. And it usually almost eliminates or completely eliminates any desire to the substance once you come out. So that is a very powerful substance that is used for psycho spiritual purposes and in addition to be using for addiction, but it&#39;s a very powerful and sometimes dangerous substance, there have been hundreds of deaths from people who should not have been taking that substance due to something like a cardiac condition or medication they were taking or some sort of drug that they were on that they shouldn&#39;t have been at the time. There is a substance called Five m e o DMT. That is a substance that is a short acting, you know, 15 to 45 minutes, but in a sufficient dose it it produces an instantaneous ego death. So, the thing that makes me think that I am Greg and not a part of the universe sort of disappears for a while not become one with everything. There is also a danger sometimes of doing too much of that substance, people can become ungrounded unbalanced and, you know, a lot of integration and a lot of care afterwards, you know, having your world sort of taken apart in front of you and then put back together can be difficult to times. I would say the facilitation is key in that you should always work with the skilled experienced facilitator when working with that substance.</p><p><br></p><p>Ari Gronich 28:51  </p><p>There is in in DMT</p><p><br></p><p>Greg Lawrence 28:53  </p><p>that is another short acting rapid onset psychedelic that you think through vaporizing through smoking basically, and works instantaneously for anywhere from 15 to 45 minutes, and is highly visual and psychedelic. People have reported things like talking to entities or entering into other universes living other lifetimes to very powerful substance. Then I would sort of stack in the classic psychedelics. Oh, excuse me, I should mention MDMA. MDMA is sort of methamphetamine. But it&#39;s an pathogen. It&#39;s a heart opener. It&#39;s what&#39;s being used in the in the studies for clinical treatment resistant PTSD for veterans by maps, the multidisciplinary Association for psychological for scientific studies, excuse me, psychedelic studies. Sometimes when people have severe p. e, it&#39;s hard for them to even talk about what happened to them without being thrown back into the event. Under the influence of MDMA, MDMA, people are actually able to view their trauma with their fight or flight response. Once down, it slows down the amygdala, lets you see your trauma back then. And you hear and understand that that was then and this is now in your safe now. And helps people rapidly get to the point where they can start working with therapists on the issue once they&#39;ve spoken about it.</p><p><br></p><p>Ari Gronich 30:14  </p><p>So let&#39;s say someone that I would, sorry, let&#39;s say somebody was, somebody had been sexually abused, right? When they were a child. And now they&#39;re, they&#39;re experiencing relationship issues and things and, you know, they, they feel like they&#39;ve gotten over that experience that doesn&#39;t necessarily trigger them, they can talk about it, and so on and so forth. But then, they still are having relationship issues, is that something that might be of support for somebody who&#39;s experiencing that kind of a trauma over and over and over again, in their minds?</p><p><br></p><p>Greg Lawrence 30:58  </p><p>Well, I do want to point out that all of these studies, for instance, with maps, these are called MDMA, it&#39;s called MDMA assisted psychotherapy. So it&#39;s never a therapy assisted psychedelics and psychedelic assisted therapy, the therapy is a very important component, someone with the kind of issues that you&#39;re describing might benefit from working with a coach or a psychotherapist, but certainly a substance like MDMA, or a substance like a classic psychedelic of LSD or psilocybin, something like that could be useful to someone if they&#39;re prepared to use it in an intentional way. And sometimes they don&#39;t even have to be prepared to use an intention away, sometimes things come to you and those experiences, but it&#39;s very important. Once again, to integrate those experiences afterwards, I can be shown the exact moment when my trauma was born, that doesn&#39;t necessarily do anything for me to resolve that trauma that doesn&#39;t fix the patterns that are resulting from that.</p><p><br></p><p>Unknown Speaker 31:54  </p><p>So what does</p><p><br></p><p>Greg Lawrence 31:56  </p><p>psychotherapy does, you know, I work with a combination of I&#39;m not a therapist, I&#39;m a coach, but I work with cognitive behavioral therapy, neuro linguistic programming, and a number of personal and spiritual development disciplines to help people break patterns to make changes in their lives to basically have choices. You know, when something happens to us, we tend to dig a very deep neural pathway that says, This is what I&#39;m going to do when this happens to me, I&#39;m going this way, it just becomes automatic after a while, it&#39;s like putting on a seatbelt in the car, you don&#39;t think about it anymore. It&#39;s just what happens. What we have to do is use the same mechanism that Doug that grew to dig another group, so at least you have some choice sometimes, so that you are more mindful and aware of what you are doing. So that you have another choice besides the automatic choice that used to happen all the time.</p><p><br></p><p>Ari Gronich 32:43  </p><p>All right, so do we know if those neural pathways actually atrophy or if they, the trauma, neural pathway atrophies if you create the other, the other?</p><p><br></p><p>Greg Lawrence 32:56  </p><p>You know, one of the things that happens in the aftermath of a psychedelic experience is called neuroplasticity, that is the ability to easily form new neural pathways, new habits, patterns, new ways of thinking, being and doing. So if you can take advantage of those and you start using those new neural pathways, yes, after a while the other ones sort of fade and well, sort of atrophy. They&#39;re not guaranteed to go away. But that is something that happens in that process.</p><p><br></p><p>Ari Gronich 33:22  </p><p>Gotcha. So do you think that it&#39;s, I know, you&#39;re an advocate. But let&#39;s say there&#39;s a lot of trauma obviously, going on in the world right now. And, you know, my personal belief is that if more people were to experiment with these kinds of ways of doing therapy, we&#39;d have a lot less problems and a lot more understanding and love and care for, you know, our communities, because we&#39;ll have a much broader perspective. So I know it&#39;s starting to get a little more mainstream to legalize in some of the liberal states. But you know, what, what is? What is the reason why we would want psychedelics to remain illegal? Because there&#39;s got to be at least one reason. And then what are the reasons that making them legal, are going to be beneficial? And then the last part of that is, should the legality be therapeutic only or should it be a combination of recreational and medical?</p><p><br></p><p>Greg Lawrence 34:42  </p><p>Well, there is an answer to one of your questions in your question, and that is, what is the problem with them becoming legal? The problem that some people have with them becoming legal is that they are sometimes and so let&#39;s take the map studies. If the map the map studies are in phase three, now clinical excuse Using MDMA assisted therapy to treat treatment resistant PTSD. Now, if those studies go well, in phase three, this could be a prescribed herbal treatment in 2021, or 2022. When that happens, that means that MDMA will be available by prescription in a very lengthy protocol, that&#39;s probably going to cost somewhere between 15 and $20,000 per round of treatment. Okay, so now we have MDMA, sort of in the public domain, but still not available to me. I&#39;m a very strong believer in cognitive liberty. There is no truth to the assertion that psychedelics have no medical value, that they are highly prone to abuse and all the other reasons that were given to make them schedule one. They were made schedule one for various reasons, but not for the reasons that were stated by the government. I personally believe one of the very big reasons they were taken out of the public domain is because people were walking off the battlefield in Vietnam. In a country that is built on consumerism, a country that is built on capitalism has to have an operating army, and can&#39;t have people on mass saying, I am not going to a foreign country to kill people for you. That&#39;s one reason they were taken out of the public domain. So I believe in cognitive liberty, I believe that these substances that do not harm me should be available, available to me, with all the usual precautions, and so forth. I mean, the things that I can go and buy right now from a store, I can buy alcohol, as much as I would like to drink myself into a stupor and kill myself with it. It&#39;s almost impossible to do that with psychedelics, but those are not available to me. So, this is one problem that people have with legalization as legalization sometimes leads to medicalization, I can get these to a doctor, I can get them through an authority, I can get them through an intermediary. Mushrooms grow in the ground, no one should be able to come between me and a substance that grows on the ground. That helps me to explore my own consciousness. That&#39;s my belief. Okay, next part of that question. Next part was, what is the problem with legalization you asked? Right, but</p><p><br></p><p>Ari Gronich 37:10  </p><p>the medical versus recreational? So I&#39;m asking I get your belief. But I&#39;m asking what are the reasons to go against that belief that you have what what is what is the excuse? What is the reason for keeping that substance away? Is</p><p><br></p><p>Greg Lawrence 37:31  </p><p>there a do want me to take the counter position?</p><p><br></p><p>Ari Gronich 37:33  </p><p>Is there Yes, I do. Is there a danger of having a psychological break? This is some of the fears that people are having. So yes, I want you to take a contra position to your own position.</p><p><br></p><p>Greg Lawrence 37:45  </p><p>The counter position is that psychologically, that psychedelics should be used with caution, they are not for everyone, everyone is not going to be prepared to use them. And things like bad trips usually come from people who shouldn&#39;t be taking psychedelics, who has some sort of contrary indication, we&#39;re not properly prepared for that experience. They can unbalance people, they can throw them into a state of unease, and they can bring up latent mental illness people. Someone with dormant psychosis can have that activated by a psychedelic experience. So yes, there should be caution education and a big wrapper of harm reduction around these substances.</p><p><br></p><p>Ari Gronich 38:23  </p><p>So basically, what I&#39;m hearing is that any of the reasons why you would not want to do something, are for the reason of safety. And most of that safety can be alleviated with education.</p><p><br></p><p>Greg Lawrence 38:45  </p><p>I believe that, but I also believe that there&#39;s nothing that&#39;s forever. So I hear memes, like, you know, all politicians need to take LSD or cops need to do a walk or something like that. That&#39;s not how it works. These things are amplifiers of consciousness and of ego. So there are plenty of racist and nationalist who takes psychedelics and it strengthens their worldview. It doesn&#39;t automatically fix everything for us. Someone has to want to heal, they have have got to have a desire to change. If you want them to change the use of these substances, they don&#39;t automatically change people for the better. There are plenty of people who have their ego strengthened through the use of psychedelics. So they&#39;re definitely not a panacea. They&#39;re not for everyone. They should not be used universally. Some people just aren&#39;t going to like the experience. Some people don&#39;t wish to be introspective. Some people like themselves the way they are and they don&#39;t want to change or feel that they need to. So these are for people who believe that they might work for them. Okay,</p><p><br></p><p>Ari Gronich 39:44  </p><p>so the next question becomes what age should somebody start the process of experimenting? Because I know a lot of kids 16 should do you know 14 1516 in high school, They experiment, yet their brains are not fully developed yet. Is there damage that can be done for the young, developed brain? Or is that just a thing that we can ignore as long as they have the education of what it&#39;s for?</p><p><br></p><p>Greg Lawrence 40:17  </p><p>Well, I don&#39;t think it&#39;s a thing we can ignore him. We&#39;re a society that already puts age limits on certain substances and certain activities. So I don&#39;t think we can just take something that is a as potentially powerful as a psychedelic and take the brakes off of it. I think you&#39;re correct, that brains are not fully formed until someone&#39;s in their early 20s. Now I&#39;m going against my own experience. I was doing psychedelics when I was 1617 years old, I believe I benefited from that. But since I&#39;ve already done that, I don&#39;t have to prove anymore. No, actually, I would say that there&#39;s no definitive proof that there is harm to a person from doing psychedelics of a certain age. But there&#39;s no proof that there&#39;s not, we don&#39;t know what we don&#39;t know. So if I were to personally have to make the rules, I would say I would exercise caution in that area. Exactly where I draw that line, it&#39;s hard to say,</p><p><br></p><p>Ari Gronich 41:07  </p><p>okay, so do you think that your early childhood use of the psychedelics was a gateway to the harder drugs that you started to take afterwards? No, I</p><p><br></p><p>Greg Lawrence 41:17  </p><p>think that my trauma was a gateway to the harder drugs I started taking afterwards. And was probably one of the more sensible things that I did, you know, the drugs that I did later on helped me escape from reality. psychedelics helped to illuminate my reality. And for all I know, maybe the fact that I was doing psychedelics, becoming more aware of my issues, and not working through them, sort of tipped me into an area where I wanted to use other drugs. I have no idea.</p><p><br></p><p>Ari Gronich 41:42  </p><p>So I said, I want to play this out, because I, you know, the contrary. And the reasons for are as important, each thing is as important, right. So one of the issues that people have with marijuana is they think that it&#39;s a gateway drug. I believe that trauma, as you said, is the gateway to all bad behavior in general, trauma equals bad behavior, trauma, this trauma, that trauma and needs really, are the things that lead to the bad behavior, bad, bad results. So that&#39;s where the question comes in, is, I want to, I want both sides of the subject to be illuminated, so that if people decide I don&#39;t want this show to be a deciding factor for them, to either try or not try, right, I want them to have as much information as possible. But let me ask you this question. Because, you know, we&#39;re going through this amazing year. And I believe that, well, there&#39;s there&#39;s a lot of suicides that are happening, a lot of domestic violence that&#39;s happening, a lot of alcohol abuse that&#39;s happening during this quarantining and isolating, and I believe that psychedelics would help people who are faced with this isolation and looking for a reason to illuminate their, their traumas, because a lot of people are sitting in their trauma, and not really able to express it outwards, because they&#39;re just sitting there isolated and alone. So yeah, that&#39;s, that&#39;s what I where I want to go with that question.</p><p><br></p><p>Greg Lawrence 43:40  </p><p>Well, I would say that there are two sides to that coin. Definitely. So let&#39;s say in this, do you have people who are lonely who may not be in an ideal relationship? Um, if I become aware of the fact that there&#39;s not an ideal relationship, if that surface, if that is that is spotlighted for me through the psychedelic experience. Now, where am I? I&#39;m not happy in the relationship. I&#39;m going to have to go and be isolated somewhere I&#39;ve sort of stuck I have limited choices right now. Same thing for someone in an abusive relationship. What do I do now? Now I&#39;m in this time now, and then this restricted time, and I sort of stuck in this relationship. And that&#39;s been illuminated for me. I think people have more trouble now getting support for issues that may come up. So yeah, psychedelics may help some people in these situations, they may not be especially helpful in this time when people were restricted, locked down, and sort of stuck in certain situations with limited choices, and limited assistance. I think that&#39;s key always with psychedelic experience. Having some having some assistance beforehand, and afterwards, I think is key. That&#39;s where everything gets worked out. You can have things shown to you, and you can understand that something&#39;s a problem. And you can understand where your trauma came from. All these things can be perfectly obvious to you. But that doesn&#39;t change the fact that you we&#39;re reacting to what&#39;s happening in front of you based on past events. You know, changing those patterns and undoing those triggers is key to that.</p><p><br></p><p>Ari Gronich 45:09  </p><p>You know, it&#39;s interesting when I was dealing with detoxifying, I have a brain tumor that I&#39;ve had since I was about seven years old, at least symptom wise, probably since I was born. It&#39;s a pituitary tumor. And it triggers all kinds of hormone imbalances and chemical imbalances in my, in my body. And so I was going through a detoxification, I lost about 140 pounds during that detox, even though doctors told me that I would never lose weight. And I would, at home, basically, take a dose of mushrooms, and then put on hypnosis, videos and brain training videos and things that are uplifting. I&#39;d listened to Jim Rohn. And, you know, Les Brown and Tony Robbins while I was in those situations, and, and then I would have whatever explosion in a mirror that I would have for two or three hours of crying and staring in the mirror. And then I&#39;d go back to Okay, let me integrate that a little bit. You know, it was it was an interesting experiment. Because typically, I&#39;ve, I&#39;ve not done that as a loan. Alone, you know, medicine, I haven&#39;t done the medicine alone. I&#39;ve been in a group with a therapy, or I&#39;ve done the therapy on people, but I haven&#39;t been in that process of doing it alone. I&#39;m not sure that I would recommend it, but because it is really powerful and, and difficult. And I probably would have preferred to have had a guide or a, you know, somebody there with me that that was making sure I was okay. But, you know, what, what&#39;s your take on doing psychedelics alone. Other than microdose</p><p><br></p><p>Greg Lawrence 47:21  </p><p>That&#39;s true. I think most of the time when I do psychedelics, I do them alone. You know, there are ceremonial settings where there are other people around, but you know, I often do them alone. I&#39;m used to them, I know their effects. I know all the safety protocols, losing my headphone here. And I will often work with music, I&#39;ll listen to something inspirational or something educational, or listen to binary old beats, or solfeggio tones or something like that. So yeah, I do about the same thing. I&#39;ll work through my issue. Sometimes it&#39;s more fun, sometimes it&#39;s more work. But once you know how you&#39;re going to react, once you know that you&#39;re safe at a certain level, once you&#39;re aware of all the risks, and so forth, once you know how to prepare and how to integrate, then, you know, I think working alone is great. And I usually caution people, if you&#39;re going to do psychedelics with people, make sure you know who the people are in your comfort level with them. Otherwise, you&#39;re going to be projecting things outward, that is going to distract you the whole time, and can make it a very unpleasant experience.</p><p><br></p><p>Ari Gronich 48:23  </p><p>So what happens when something comes up, that&#39;s really, really hard to process and you&#39;re alone in in that,</p><p><br></p><p>Greg Lawrence 48:30  </p><p>for me personally, or for someone else,</p><p><br></p><p>Ari Gronich 48:33  </p><p>for anybody, if they&#39;re in that position of I&#39;m doing this alone, and I&#39;m listening to these things, and then something pops in or comes up that is just like really, really, really hard to handle that it would be nice to have somebody there to help you go through it. Is that where you where you would say, time to call me kind of thing.</p><p><br></p><p>Greg Lawrence 49:03  </p><p>Someone can do that. But I would certainly prepare someone beforehand by telling them that there is nothing that happens in the psychedelic experience that happens for any other reason than for your healing. So something difficult may come up. And if it feels like it&#39;s too much, that&#39;s just your brain telling you that it&#39;s too much. The only thing that&#39;s going to happen is there&#39;s going to be a feeling in your body and a story in your head. That&#39;s all that&#39;s going to happen. And if it&#39;s really, really bad, there&#39;s a good chance that you&#39;re pushing it away or resisting it. You know, fear of pain is often much worse than the pain would ever be. So what happens is we have a painful experience, most of the time in childhood or when we&#39;re small. And then our brainstem center protects us and says you need to stay away from them. That&#39;s very, very scary, you know, for for better or worse, our brains think would be a very bad idea for us to change. So they protect these traumas very strongly. And they put all Have guards around them. Sometimes those guards are scary feelings, like it feels like if I start getting angry, if I start getting sad, I&#39;m just going to be carried away somewhere, it&#39;s too much. The best thing you can possibly do when it feels like you can&#39;t possibly surrender to something that happens in the psychedelic experience is to surrender to it, to let go and to fall into it, you probably didn&#39;t take too much, you probably won&#39;t be stuck where you are, you&#39;re not going to die, you&#39;re not going to start stop breathing, you&#39;re not going to go crazy. Those are all things your mind wants to tell, might want to tell you to keep you away from this scary thing. But that scary thing is what&#39;s haunting you from the inside. It&#39;s the reason that you&#39;re looking for an answer, it&#39;s a reason things don&#39;t seem quite right to you. Like there&#39;s something that needs to be fixed, why there&#39;s just something wrong with me, and I just don&#39;t fit in somehow. And I&#39;m always going to be a little bit deficient somehow. Those are the things causing these feelings on us. So there is no such thing as a wrong thought, emotion, memory or image. They can&#39;t be wrong, they can&#39;t kill you, they can be experienced, one of the best things you can do is feel the feelings that come up. We don&#39;t like to be mad, and we don&#39;t like to be sad. We have reflexes built up to tell us not to feel these things at any cost. Sometimes, this is what&#39;s happening when something very disturbing comes up in the psychedelic experience.</p><p><br></p><p>Ari Gronich 51:27  </p><p>So are there any good techniques? So say somebody is alone and and in their? in their journey? And something comes up? Are there any techniques that they can do in order to calm that down? or express it more so that it can be integrated and released? Or is that just an after session kind of thing?</p><p><br></p><p>Greg Lawrence 51:57  </p><p>No, I think beforehand, one of the best things you can do is to build a strong mindfulness meditation practice, where you are observing what is happening in your body and in your head. While it&#39;s happening while not being attached to it. build up a strength practice like this. And pretty soon you can be watching the changes and shifts and emotions of all kinds that happen to you, without guarding against them, or thinking there&#39;s something wrong with them. This in the psychedelic experience can be valuable, because then you can observe a feeling of terror in your body and realize it&#39;s just a feeling in your body. That&#39;s human emotions, our emotions are stories tied to feelings in our bodies. So if I can get to a place of just experiencing what&#39;s going into my body, and realizing there&#39;s a story in my head that I don&#39;t have to climb into that thought it can be there and it can be okay. But I don&#39;t have to be that thought in the moment. That can be very helpful. Saving, save that I would say, breathe deeply, and relax and realize that you&#39;re going to be okay. This is happening for you. It&#39;s happening for a reason. And you&#39;re going to be okay, you&#39;re actually resolving something from the past. Breathe deeply and relax and remember that you&#39;re going to be okay. And this is going to be over soon. You know, it&#39;s like you&#39;re going through a tunnel, it may seem dark, but there&#39;s light just up the head. Just hang on, you&#39;ll be fine.</p><p><br></p><p>Ari Gronich 53:20  </p><p>Awesome. So, in, in conclusion, what are the things like the top five things that you want people to get about this medicine or these medicines and how they can be used</p><p><br></p><p>Greg Lawrence 53:40  </p><p>for your good psychedelics can help us enjoy the world. And they can help us realize that really, for the most part, nothing&#39;s wrong. What&#39;s wrong is the way that we&#39;re thinking about things in our head. I mean, that&#39;s a common occurrence that people have. It&#39;s one of the deepest experiences I ever had was realizing at a very deep level, that right now nothing&#39;s wrong. I might feel like I need to do something or something needs to change or something needs to be adjusted. But that&#39;s just something that I&#39;ve got, I have the impression of that&#39;s something that happens to me. But right now, nothing&#39;s wrong. So they can help us with things like radical acceptance. With realizing that right now, no matter how I feel, the feeling is okay. The problem is when I say Oh, shit, I feel that way. having anxiety is not a big deal. But as soon as I say, Oh my god, how do I get rid of this anxiety? Now I have a problem. Because I&#39;m not feeling the anxiety. I&#39;m not processing my feelings. I&#39;m compounding with these things. I&#39;m creating a neurosis. I&#39;m making levels here. So I try to accept the anxiety if I can&#39;t, maybe I think there&#39;s a problem. I think I think maybe I can accept the fact that there&#39;s a problem with the anxiety. If I can accept that. Maybe I can accept the fact that I can&#39;t accept that. It&#39;s a process people should be prepared when they start to work with psychedelics, and they shouldn&#39;t be prepared to work with them material that comes up afterwards. Now I tend to overconfident about these things, someone might listen to me and say, Oh my God, I&#39;ve been able a psychological material come up, it&#39;s going to be difficult, going to be scared, and then have the most beautiful experience of their life. That&#39;s also an option. I&#39;m just here to caution because I think people are under caution. And they hear things like there&#39;s no such thing as a bad trip. So I want them to understand that if this happens during your journey, it&#39;s not a mistake. It&#39;s one of the things that happens to feature on a bug. With micro dosing, I&#39;d like people to know that a lot of the side effects are unpleasant effects that they feel are sometimes dose dependent. So maybe look at your dose, there&#39;s a lot of misinformation online about taking as much as you can, or you&#39;re supposed to work through your anxiety or do some sort of breathing or listen to binaural beats to calm down. But really, you don&#39;t have to feel that way. You don&#39;t have to feel the dose microdosing is in the background.</p><p><br></p><p>Ari Gronich 55:58  </p><p>societal effects. So what do you think that the benefit to society itself is when people begin to experiment more and heal their traumas more from using psychedelics?</p><p><br></p><p>Greg Lawrence 56:21  </p><p>Well, I think it&#39;s very much like when people start down a path of personal or spiritual development. So there are two theories, I think you could say about when people start down that path. One is that I have 57 problems. And next week, I have 52. And a few weeks, I have 48. And then I have 37. And pretty soon I have 28 problems. And nothing outside of me has changed. All this changes my perception of what is a problem when I&#39;m making a problem. Now, the other theory is that I still have those 57 problems, it&#39;s just not a problem that I have them anymore. But I would say the societal effect is that I stopped perceiving that I have so many problems, Rahm das said, the only thing that I can do for you is work on myself, the only thing that you can do for me is work on yourself. So when I have less problems, and you have less problems, there are two things that happen. The first thing is that there are less problems in the world. Now you and I each have you have 28, and I have 35. But there&#39;s not 114 anymore, so there are less problems in the world. The other thing that happens is now I know what kind of things I might want to address, because if I have 57 problems, and I go out trying to solve all of those, I&#39;m trying to solve Phantom problems in there somewhere. I&#39;m trying to solve something that just seems like a problem to me. The more I can cut that down, the more I can focus on what might be real problems outside of myself, what things what kind of things I might want to see change, what kind of things I might want to contribute to what kind of world I want to see. That&#39;s the societal. The major one.</p><p><br></p><p>Ari Gronich 57:54  </p><p>Very cool, very cool. So at the end of my interviews, I always ask the same question. And that&#39;s three to four tips, tricks, actionable steps that somebody can take immediately to create a new tomorrow today for themselves and activate their vision for a better world.</p><p><br></p><p>Greg Lawrence 58:15  </p><p>There are two that I would give. One is to be more mindful whenever possible. So think about what you are doing as much as possible and don&#39;t be on autopilot. Move the trash can put your keys in a different place, park your car somewhere else take a different route, when you go to the store, do anything you can to wake yourself up, brush your teeth with your non dominant hand, change your habits stop doing things the same way you&#39;ve always done them because it has you on autopilot, and you are responding to your environment in a particular way, rather than thinking about what you&#39;re doing. The second is to cultivate an understanding of the fact that it&#39;s okay to feel your feelings that there is no such thing as a wrong thought or emotion. There is no such thing as a wrong thought or emotion. You don&#39;t have to act on them. But the fact that you&#39;re angry, the fact that you feel hatred towards someone, the fact that you are ashamed of something, all of those things are perfectly welcome. And they will resolve themselves. Trying not to resolve them is what keeps them in us and keeps us tied up. So learning to be mindful, feeling our feelings. untangle both of those things together a good mindfulness meditation practice would be very helpful.</p><p><br></p><p>Ari Gronich 59:30  </p><p>That&#39;s awesome. Yeah, sometimes I&#39;ll play ping pong left handed just to shift my my energy especially when i get i do i do that with tennis also, just when i when i get stuck in that rut, you know of playing and I&#39;m, all of a sudden I&#39;m in this perpetual motion of not doing what I know to do. I&#39;ll switch just to reset myself. So</p><p><br></p><p>Unknown Speaker 59:55  </p><p>I love that.</p><p><br></p><p>Ari Gronich 59:56  </p><p>I also like you know, writing with both hands At the same time, or getting hands to write with the opposite hand, works the other side of your brain. And those are all very good things. And I never thought of really trying to do that while while in a psychedelic journey, but that might be an interesting experiment, as well as is switching hands while in the journey, because that would trigger that other side of the brain that&#39;s maybe been non active or less active or deactivated. So it&#39;d be an interesting experiment as well switch sides and see how well you write with the opposite side. You know, while in that in that space, because maybe cut girl for you,</p><p><br></p><p>Greg Lawrence 1:00:51  </p><p>I&#39;d never thought of that. I definitely write better women psychedelics for some reason. My writings more legible. Is it is it? Yeah,</p><p><br></p><p>Ari Gronich 1:00:59  </p><p>I have doctor writing so. So you can, I can hardly read my own writing. When I get into doctor mode, and I&#39;m filling out, you know, forms and things like that. But that&#39;s it. It&#39;s just an interesting thought that that you popped in my head was okay, so what if we switched hands? while experiencing that? Are we going to sweat? Because we&#39;re switching sides of brains? When we switch hands? Do we switch thoughts? Do we switch experiences? Do we switch to the things that we&#39;re not that are not in that automatic experience of life? You know,</p><p><br></p><p>Unknown Speaker 1:01:37  </p><p>I like that,</p><p><br></p><p>Ari Gronich 1:01:37  </p><p>how many people here in the audience have have experienced driving somewhere, and all of a sudden, you&#39;re on your way to work, but you were going somewhere else. But just that automatic response of I go this way, and I go to work, and all of a sudden you&#39;re like, Oh, wait, that&#39;s not where I was going? I</p><p><br></p><p>Greg Lawrence 1:01:57  </p><p>gotta go, sir. Yeah, or driving for two hours and realize you don&#39;t remember it? one bit of driving?</p><p><br></p><p>Ari Gronich 1:02:04  </p><p>Yeah, I always I, I&#39;ve had that experience. I had that experience. Actually, once. When I did a vision quest, I was up on the mountain for four days, no food, no water, sweat lodges on both sides of the sweat. So I was completely dehydrated, and completely into that spirit world. And when I was driving back, I was up in the mountains of Ohio, going back into LA. And if you can imagine the mountains of Ohio, very rural kind of environment, and then you get on the freeway going to LA and it&#39;s a very different experience. And it felt to me like I was not driving at all, it felt like I was in the middle of a video game. And everything was coming towards me instead of me going forward. It was really fascinating. And then I was like, how did I? I&#39;m like, I&#39;m almost home. How did I get here? interesting experience. But yeah, I like it. Well, thank you, you know, so much for being on Greg. Is there anything? If anybody wants to get a hold of you? How did they get ahold of you? They want to experience or, or just learn more about this, this adventure of plant medicines.</p><p><br></p><p>Greg Lawrence 1:03:22  </p><p>And you can find me at psychedelicintegrationspecialists.com And on Facebook. I&#39;m psychedelic integration specialists. And you can always reach me at Greg@psychedelicintegrationspecialists.com. It&#39;s a lot of typing, but it works. Awesome. Thank</p><p><br></p><p>Ari Gronich 1:03:35  </p><p>you so much for being here. I really appreciate you coming on. And, you know, this is a controversial subject. And it&#39;s not something that I actually took lightly when I decided to invite Greg on, I wanted to give you a perspective of what&#39;s possible in the world, when we stopped closing our minds and start opening them up to those to those possibilities, and very cautiously and very safely and with a lot of education and research. And I just I wanted I was I was just very sure that I wanted to have Greg on here because I wanted this perspective to to make it to the audience. So thank you so much for being here, Greg. I appreciate you. Remember, we&#39;re creating a new tomorrow today, take some actionable steps. Hopefully you have gotten a lot out of this episode. My name is Ari Gronich. I&#39;m your host remember to LIKE subscribe, review rate comments, we want to start conversations about these things. And you know, just expand on the knowledge and expand on the shift. So let&#39;s create a new tomorrow today. And I&#39;m your host, Ari Gronich, thank you so much for being here. And we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? 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I&amp;#39;m your host, Ari Gronich and I have with me, Greg Lawrence, and Greg is a psychedelic integration and transformational coach. He&amp;#39;s talks about clinical research, micro dosing, the importance of preparation and integration. What would you, Greg, you know, like to share about how you got into this field, and what about it is makes it so passionate for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 1:36  &lt;/p&gt;&lt;p&gt;Wow. Well, I mean, I got into it through experience about six years ago. Well, I should back up and say that I use psychedelics in my late teens through my late 20s. And unfortunately, in my late 20s, I also got mixed up with hard drugs, my life spiraled out of control pretty quickly. So I managed to scrape myself off of the bottom of the barrel and quit drugs, cold turkey, everything except cannabis cannabis, which I&amp;#39;ve used for many years after that, when I moved away from where I was, I stopped using everything but cannabis, and I live basically a suburban lifestyle for about 25 years. And about six years ago, my life got turned upside down through personal tragedy. I realized at that time, I had a lot of unresolved childhood trauma I hadn&amp;#39;t dealt with, and I basically been hiding for a long time. So I started working with a psychotherapist, personal coach, and somewhere in there where I was smoking cigarettes and trying to quit, and my coach said, I think soul assignment helps with that. So I got some magic mushrooms and took them and had some epiphanies about what was going on in my life and the causes of the misery I was experiencing. And I thought, okay, now that I know where that came from, everything is going to change. And in about four or five weeks or so everything was just the same as it was. That happened a couple more times, then I stumbled across the concept of integration, and started going to integration groups, integration circles. And that&amp;#39;s where we take the lesson from the experience, we try to integrate it into our lives by making some sort of shift or change in our lives. And I became fascinated with this. So I started studying it, I began leading the integration circles, I started working with people one on one, I eventually got certified as a psychedelic integration coach. And I&amp;#39;ve been a full time coach for almost three years now. But it was because it was something that was very helpful to me, you know, I was able to take the experiences that I had, and make some changes and shifts in my life, don&amp;#39;t get me to where I am now, which is about 180 degrees from where I was six years ago, is a very angry, impatient person who wasn&amp;#39;t very good in relationships, all that&amp;#39;s changed for me. So it&amp;#39;s a personal passion. And, you know, it is my passion to help pass this on to other people. I think this can be life changing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:48  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So, you know, tell me, what&amp;#39;s the difference between the recreational use of psilocybin or other psychedelics and the, the therapy side of utilizing these medicines for taking care of emotional trauma and releasing, and so on, because, like you, I was a child doing certain things and and I find that as an adult, those experiences are much richer and greater and create more of a permanent change for me. So talk to us a little bit about the difference between the recreational side and the therapeutic side.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 4:40  &lt;/p&gt;&lt;p&gt;Well, I first want to say that I you know, there are a large part of the psychedelic community that uses the word recreational sort of a pejorative, like that&amp;#39;s not the way you&amp;#39;re supposed to do it. I don&amp;#39;t believe that there should be any shoulds around psychedelic and I realized I use the word should to say that but Once you are safe and responsible, which means that you are not bringing harm to yourself or another person, I think if you want to experience a museum, a movie, some movie, or some food and other person&amp;#39;s body nature, whatever you want through the lens of a psychedelic, I think that that&amp;#39;s fantastic. People should be free to explore their consciousness in the world in a way that they want. But there is sometimes a thin line between recreational use and intentional use, I&amp;#39;ll call it and maybe a little bit thicker line between intentional use and therapeutic use. So unintentional use, we spend a lot of time setting intentions, we try to pay attention to what&amp;#39;s going on during the experience, and we try to integrate it afterwards. And therapeutic use, it might go a little bit deeper, we might actually use eyeshades and headphones with carefully curated music, we make sure that the person is prepared ahead of time for the experience, and especially prepared for any possibly disturbing images or memories, or anything that might scare or upset them. Because that&amp;#39;s a very important part of the process for them to understand that that is part of the process. And it&amp;#39;s something to be experienced, not something to run from. And I would say in therapeutic use when you talk about things like the clinical studies that are going on with places like maps, and in places like NYU, Johns Hopkins, and so forth. There is a significant therapeutic component on each side of each experience. So you will have therapy beforehand, to prepare you sort of explore what&amp;#39;s going on with you and see what your issues are a lot of therapy after the experience to help integrate that experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:35  &lt;/p&gt;&lt;p&gt;What about therapy during the experience, that&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 6:38  &lt;/p&gt;&lt;p&gt;known as psycholytic therapy. And that&amp;#39;s not something that&amp;#39;s done very much. There are a few places in Europe that do this with MDMA. It&amp;#39;s not something that&amp;#39;s done much with psychedelics like LSD or psilocybin. They don&amp;#39;t really lend themselves to therapy. And really, there is a theory that there&amp;#39;s an inner healer within, you know, within you, that knows the issues better than anyone else could try to guess. So sometimes I started with MDMA, but in the vast majority of experiences, people have an internal experience, and then they do the therapy before afterwards. And before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:11  &lt;/p&gt;&lt;p&gt;Got it. So one of the things that I utilize in my practice has been psychedelic therapy with bodywork and deep emotional release breathwork. And I&amp;#39;ve, I&amp;#39;ve always found that the issues are in the tissues. And when you combine those two things, you can really, really get permanent clearing of the issues that are in the tissues, because you&amp;#39;re breathing it out, the body&amp;#39;s being moved through it, the places where the traumas are, are being literally touched. So there&amp;#39;s like a spotlight on those places. And then the medicine does its work of allowing those things and those traumas to release. Have you ever experienced that or heard of that kind&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 8:10  &lt;/p&gt;&lt;p&gt;of work? Yeah, I do energy work myself, I practice personally trauma release exercises. So I realize there is both a psychological and a somatic component to the issues that people are facing. And that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines, because what I do is I work with people before and after, as an integration coach, I help prepare them for any experience. And I help them integrate the experience the middle part they do on their own or with someone else. So in my preparation, sometimes I try to determine which mode which would be better for a particular person. Because there is a way from disconnecting from the story in your head, and just experiencing what&amp;#39;s happening in your body as issues come up. There is a way of diving deeper into the story in your head to see what kind of resolution you can get. And there&amp;#39;s a combination of the two where you can be experiencing something and your body will you know, you can experience the past in your body while you&amp;#39;re in the present in your head. So all those can be very helpful. But yeah, there&amp;#39;s a significant somatic component. I think, too, especially trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:18  &lt;/p&gt;&lt;p&gt;Absolutely. I&amp;#39;ve I think Burning Man was my first experience with psilocybin in a therapeutic healing, you know, manner. And I think I was about 2627 at the time. And we had somebody who couldn&amp;#39;t hear out of her ear since she was like five years old, and about a two and a half, three hour session. We were done. She could hear out of her ear. It was really fascinating. And that&amp;#39;s what interested me originally in psilocybin and psychedelics as therapeutic healing tools. What about micro dosing? And I know this is becoming especially within like the Silicon Valley crowd, it&amp;#39;s becoming a pretty regular thing to do micro dosing of these, these things, what are the effects? What are the side effects? if any? What is it that you&amp;#39;re experiencing with a micro dose of a psychedelic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 10:27  &lt;/p&gt;&lt;p&gt;Well, I just first want to say that micro dosing has exploded outside of Silicon Valley. So I take monitor and take part in a lot of online groups, and a lot of Facebook groups and online forums that are specifically about micro dosing. And there are people coming to these groups every day, dealing with issues like anxiety, depression, OCD, traumatic brain injury, you know, childhood trauma. And these are people who aren&amp;#39;t even considering using psychedelics in the classic sense, they just want to take advantage of the effects of micro dosing. And I also want to say that there is scant scientific evidence that micro dosing actually has an effect just because there&amp;#39;s been almost no research done on it. It&amp;#39;s still in process. But you know, for all we know, a lot of these things are the placebo or placebo effect, if they are fantastic. Yay, placebo, I say. But micro dosing is the consumption of sub perceptual amounts of generally, LSD or psilocybin, people microdose all kinds of substances, but we&amp;#39;re generally talking about LSD or psilocybin, when someone says micro dosing, the effects are generally not felt. And that&amp;#39;s kind of the idea. You know, psychedelics are sort of a cathartic experience, they do what therapy does, they bring the unconscious to the conscious, so difficult emotional and psychological material surfaces very gradually in therapy, and eventually, we feel kind of crappy, we process these things, and we feel our feelings, we get it out of us. psychedelics want to do this very quickly. Micro dosing does this very gradually in the background, so there&amp;#39;s not too much for some people. It&amp;#39;s very comparable to taking a nootropic or a smart drug, where you just feel kind of sharp, on together, it&amp;#39;s very easy to forget that you&amp;#39;ve microdose when you&amp;#39;re doing classic micro dosing, you might just feel good, I&amp;#39;m just having a great day. And then oh, yeah, I did a micro dose this morning, you might just feel good, better or not as bad. Some people see pretty immediate relief from things like anxiety and depression, symptoms of OCD. And some people you know, conditions like bipolar, usually contraindications for using psychedelics, but people with bipolar disorder, or micro dosing and getting some benefit from it. I want to say that people with those disorders should use caution when they&amp;#39;re micro dosing, you should always do always do plenty of research and find out what the risks are. But so far, as far as drugs go, physiologically, psilocybin is one of the safest substances you can take. You know, I&amp;#39;ve seen a chart when they show the relative safety of different drugs based on things like emergency room visits, 911 calls, psilocybin is at the bottom, it&amp;#39;s underneath aspirin and tobacco, it&amp;#39;s one of the safest things physiologically that you can take. So taking in minute quantities. So far hasn&amp;#39;t been shown to have any ill effects physiologically. Now, micro dosing can do things like bring emotions close to the surface. Some of these things are dose dependent. So some cautions I give people is that if you do a little bit extra, if you go somewhere between a micro dose and a regular dose, you could get stuck in a sort of an uncomfortable space where things are starting to come up. But you never get to that place where they start processing. So you can just be sort of jittery, anxious, nervous, sweaty, just uncomfortable in general, emotions can be close to the surface. So in these forums, I regularly see people saying things like, you know, expected micro dosing to be sort of calming to me, but I find that I&amp;#39;m very irritable, I&amp;#39;m crying for no reason, I&amp;#39;m angry at my children having trouble controlling myself. I&amp;#39;m sweating a lot. I&amp;#39;m not comfortable, I&amp;#39;m not sleeping, I&amp;#39;m too tired. Many of the times I see these things are dose dependent, people are just taking too much. So it&amp;#39;s generally advisable to take about one 10th of a normal dose that is, in general, somewhere around 10 micrograms of LSD, although people do less or more, and it&amp;#39;s somewhere around 100 or 200 milligrams of psilocybin, although people do less or more, it&amp;#39;s got a lot to do with tolerance, your specific conditions, your environment, etc. There&amp;#39;s no standard microdose just like there&amp;#39;s no standard dose of psychedelics,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:35  &lt;/p&gt;&lt;p&gt;right, is it is this kind of a medicine weight reliance, like if somebody is heavier or lighter, or does that not matter much&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 14:47  &lt;/p&gt;&lt;p&gt;psychedelics have very little to do with body mass, weight, height, etc. They&amp;#39;re sort of like psychotropic drugs like antidepressants. There&amp;#39;s a standard dosage but you know, three grams of mushrooms can really send a 300 pound person into the sky and do nothing for 100 pound person depends on the person&amp;#39;s receptors, their own tolerance, etc.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:09  &lt;/p&gt;&lt;p&gt;Okay, so what is the chemistry that happens in your brain when you are micro dosing and when you&amp;#39;re macro dosing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 15:17  &lt;/p&gt;&lt;p&gt;micro dosing, we don&amp;#39;t have as much evidence about exactly what happens when you take the medicine. But for a standard dose of say serotonergic, psychedelics, LSD, psilocybin, mescaline. They are serotonin agonists. So they will latch on to your serotonin receptors. serotonin is known as the feel good neurotransmitter, it&amp;#39;s the feel good chemical. These substances don&amp;#39;t release more serotonin into your system, they just kind of mimic serotonin. Once they grab onto that receptor and start mimicking serotonin, what happens on the other side is not exactly clear, physiologically. There are a lot of technical things that happen. What basically happens though, is that difficult things start to try to come to the surface for you sort of the opposite of the action of an antidepressant antidepressant takes those difficult feelings and tries to just push them down here, so you don&amp;#39;t have to deal with them. psychedelics do the opposite. We try to bring them to the surface so that you&amp;#39;ll experience them process them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:17  &lt;/p&gt;&lt;p&gt;So it sounds like it&amp;#39;s basically turning the light into the dark, you know, like you put a flashlight in where you&amp;#39;ve been dark. And so all of a sudden, you can see what is going on and spotlight it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 16:30  &lt;/p&gt;&lt;p&gt;correct. Yeah, psychedelics are what are called nonspecific amplifiers of consciousness. So what will often happen is something that is bothering you that you&amp;#39;ve been suppressing something you didn&amp;#39;t realize was important to you. Something that is a problem for you that you&amp;#39;ve been ignoring, will come to the surface. I&amp;#39;ll give you a perfect example of this. young man who who called me he had had a difficult journey on mushrooms. And the following happened to him. He grew up in a small town in the Midwest at the same friends all of his life, went through grade school all the way through high school with them. good looking guy, very athletic, very popular, always had girlfriends ton of friends. He said he never had to try too hard to do anything. The major he wanted to take in college was different than that of his friends. So he ended up going out of state where he knew nobody. Suddenly the guy is 19. And he has no friends and no prospects and doesn&amp;#39;t know what to do. He realizes I&amp;#39;ve never had to make friends from scratch. It just always has been there. And he&amp;#39;s kind of lonely and a little bit desperate. Luckily, he finds these three guys were just great. he clicks with them immediately. They like to joke around with him. They include him as part of their gang. And he&amp;#39;s hanging out with these guys for a couple of weeks. And they say, Hey, we&amp;#39;re going to go to the forest and do mushrooms this weekend, would you like to go? He says, Yeah, I&amp;#39;d like that. He&amp;#39;s been hearing about this, he wants to try it. They go to the forest, they find a spot, they take the mushrooms. And about 45 minutes later, while they&amp;#39;re all talking, this guy realized this, these are terrible people. They&amp;#39;re not joking around with me, they&amp;#39;re insulting me and where I&amp;#39;m from. They&amp;#39;re racist or misogynist. They&amp;#39;re just not the kind of people I want to be with at all. So he spent about three hours being around these people who made him feel very unsafe. That was the bad experience he had. But that just shows you what happens in our everyday consciousness. There are things that bother us every day that we just sort of put to the side, we take these substances, and it says, Hey, this thing is bothering you, you really need to look at it. Because everything looks fine on the surface. But there&amp;#39;s a feeling in us that something&amp;#39;s just not right, that might be might manifest as anxiety, depression, just a feeling of unease. Being stuck having to deal with procrastination, maybe I&amp;#39;m not getting along in my relationships with people. These all cause issues, but they&amp;#39;re things that we&amp;#39;re suppressing and putting in the background. psychedelics will bring those things into light for us, as you say.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 18:55  &lt;/p&gt;&lt;p&gt;Awesome. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:57  &lt;/p&gt;&lt;p&gt;let&amp;#39;s, uh, you know, you&amp;#39;re talking about college. So I have kids in college. They obviously have had experiences the kids that I know, with, with psychedelics, with other kinds of things. But as an as a college student, who&amp;#39;s experimenting with their minds, what are the precautions other than, like, you kind of brought it up with making sure that the space and the people you&amp;#39;re with are safe for you, but what are the other kinds of precautions that you would give to kids that are attempting to experiment with these things and may or may not really know the power of them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 19:46  &lt;/p&gt;&lt;p&gt;Yeah, firstly, I would say that although I am what I would consider to be a psychedelic advocate psychedelics are not for everyone. So I would advise anyone to do their research and find out if they have any psychological, medical or physical contrary indication. Because they don&amp;#39;t work for everyone. if they have any significant psychological issues, they might want to also look up a therapist in case anything difficult comes up so they can work that out with them afterwards, you definitely want to pay attention to a separate setting. So set is my psychological set, how I&amp;#39;m feeling, how things are going for me what kind of problems Am I might have right now. And setting is my physical studying, including the people around me. Now I said psychedelics are amplifiers. If you are going to do psychedelics, if you&amp;#39;re going to be around someone that you don&amp;#39;t like, just be aware of the fact that that&amp;#39;s going to be amplified for you. And that might make things make things very difficult, should always be comfortable with the people you&amp;#39;re going to do psychedelics with, if you&amp;#39;re going to do them with other people, I would say that you should do them with at least a sitter, if you have not experienced these substances before, in case you need assistance in some way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:55  &lt;/p&gt;&lt;p&gt;Kind of like my driver.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 20:57  &lt;/p&gt;&lt;p&gt;I&amp;#39;m sorry, what&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:58  &lt;/p&gt;&lt;p&gt;kind of like a designated driver.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 21:00  &lt;/p&gt;&lt;p&gt;Yeah, should be someone who has experience with psychedelics, preferably, so that they understand what you&amp;#39;re going through, who knows what to do and what not to do. Because once having a difficult time, sometimes it should be talked through it and not down or out of it. Sometimes people have to process something. So telling someone that a difficult memory wasn&amp;#39;t that bad is not what you should be doing. When something&amp;#39;s going on, someone&amp;#39;s going through that experience, holding their hand, getting them some water, keeping them safe, all allowable things, but don&amp;#39;t try to characterize their experience. But you just want someone who&amp;#39;s going to be there in case you need help in some way. And I would also say that intention setting is very important. You know, you don&amp;#39;t go in trying to control the experience. But do do think you do think at a very high level. What is it? I&amp;#39;m trying to get from this experience? Where am I going? What am I wanting? Okay, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:49  &lt;/p&gt;&lt;p&gt;what you&amp;#39;re saying, what I&amp;#39;m hearing, is that you want to be really cognizant of what it is that you&amp;#39;re doing. And make sure you&amp;#39;ve researched enough. Make sure that you have somebody here somebody in your space that&amp;#39;s safe, and somebody that&amp;#39;s in your space that is already done what you&amp;#39;re about to do so that you have a guide,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 22:24  &lt;/p&gt;&lt;p&gt;basically,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 22:24  &lt;/p&gt;&lt;p&gt;correct. Yeah, rather than a guide, I would say someone just to be there to make sure that you&amp;#39;re safe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:30  &lt;/p&gt;&lt;p&gt;Okay. So Iosco is a little bit different you have to have kind of a guide, right? Have you had any experience with Iowa SCA and and what&amp;#39;s your take on kind of the differences between the two&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 22:46  &lt;/p&gt;&lt;p&gt;you know, psychedelics end up taking you to sort of the same place in a different way, you know, it&amp;#39;s getting to the same location or different vehicle, I have lost could can have a very heavy body load. Meaning I feel it in my body that often causes people to purge in one way or another that made through faith through vomiting, diarrhea, sweating, crying, what have you, but I watched it can be a very difficult experience to have a very difficult substance to work with. But also all the psychedelics can is generally done like you said, in a group setting, under the supervision of a shaman or a facilitator. shaman tends to be an indigenous person who has a lineage she&amp;#39;s learned from facilitator, someone who&amp;#39;s learned how to work with the medicine. And they generally there&amp;#39;s generally live music played in the form of Ikaros. Those are songs that were written by Alaska for I Alaska that have a lot of power can help guide the music through your body or help get you through difficult situations. So I mean, my cautions would be the same as they would with any other psychedelic, make sure it&amp;#39;s for you. And there are some physiological considerations with Iosco too. There are certain foods you shouldn&amp;#39;t be eating and certain medications you can&amp;#39;t be taking before you do Iosco that should all be given to you by a facilitator or shaman before you ever sit with the medicine.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:09  &lt;/p&gt;&lt;p&gt;Right? me what I guess what I was trying to get two was the chemical difference. I know Iosco is being used quite a lot in some places to get people clean off of heroin and opioids. And so I was just trying to draw out some of the chemical differences between what happens in your brain for when you know, with these different substances, because each one they take you to fairly similar places. However, the chemical storm that happens in your brain might be a little bit shifted.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 24:48  &lt;/p&gt;&lt;p&gt;You know, I uh, wasco is a combination of DMT, a DMT, containing plant dimethyltryptamine and an MA o inhibitor because there&amp;#39;s an enzyme in your called mono amine oxidize, and that will kill certain things to keep it from getting into your body, including DMT. So when you take an MA o inhibitor, it allows the DMT to be metabolized by your body. So chemically, it&amp;#39;s probably a little bit different, but how it works psychologically, what it does, once you get in you is different for every person. You know, we all have defenses built up against words. So if I don&amp;#39;t think that I am deserving of love, literally everyone around me until they tell me that I am, but it just doesn&amp;#39;t get through. So psychedelics will do some very novel and unusual things with us, they might play games or simulations, they might make us feel a certain way provoke emotions in us, they might show us stories or metaphors, or myths of some kind. They may show us our own lives from a detached perspective, but they&amp;#39;ll do a lot of things to get messages through to us that we wouldn&amp;#39;t get otherwise. So what happens when you take a psychedelic of any kind is different for every person every time they take it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 26:02  &lt;/p&gt;&lt;p&gt;Absolutely. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:04  &lt;/p&gt;&lt;p&gt;let&amp;#39;s go through some of the different psychedelics and what what you might want to take each one for, like, I know this big trend and combo are frog medicine. You know, you have pod masculine, you know, LSD, MDMA, to CB, the Alexander Shogun medicines. So what is it that each one like if you were to have a menu item, you know, you go into a restaurant and you have menu, and it you know, has all the different kinds and then it would have a description on the, you know, the thing that you might want to take this one for versus this one versus that one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 26:50  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t like assigning a purpose, except that I will say that there is you mentioned, heroin and opioid addiction. So there&amp;#39;s a substance called Ibogaine. This is the active ingredient and a root bark from West Africa called Iboga. It&amp;#39;s an extremely powerful psychedelic, it may leave someone basically immobilized for 24 to 36 hours. It&amp;#39;s very hard on the heart and the liver, people actually have to have an EKG and a liver panel done before they undergo this treatment. But Ibogaine has been shown to be very effective in addressing opioid and heroin addiction, because it goes into resets the receptors and it sort of takes you through a journey that lets you see what happened to get you where you are. And it usually almost eliminates or completely eliminates any desire to the substance once you come out. So that is a very powerful substance that is used for psycho spiritual purposes and in addition to be using for addiction, but it&amp;#39;s a very powerful and sometimes dangerous substance, there have been hundreds of deaths from people who should not have been taking that substance due to something like a cardiac condition or medication they were taking or some sort of drug that they were on that they shouldn&amp;#39;t have been at the time. There is a substance called Five m e o DMT. That is a substance that is a short acting, you know, 15 to 45 minutes, but in a sufficient dose it it produces an instantaneous ego death. So, the thing that makes me think that I am Greg and not a part of the universe sort of disappears for a while not become one with everything. There is also a danger sometimes of doing too much of that substance, people can become ungrounded unbalanced and, you know, a lot of integration and a lot of care afterwards, you know, having your world sort of taken apart in front of you and then put back together can be difficult to times. I would say the facilitation is key in that you should always work with the skilled experienced facilitator when working with that substance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:51  &lt;/p&gt;&lt;p&gt;There is in in DMT&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 28:53  &lt;/p&gt;&lt;p&gt;that is another short acting rapid onset psychedelic that you think through vaporizing through smoking basically, and works instantaneously for anywhere from 15 to 45 minutes, and is highly visual and psychedelic. People have reported things like talking to entities or entering into other universes living other lifetimes to very powerful substance. Then I would sort of stack in the classic psychedelics. Oh, excuse me, I should mention MDMA. MDMA is sort of methamphetamine. But it&amp;#39;s an pathogen. It&amp;#39;s a heart opener. It&amp;#39;s what&amp;#39;s being used in the in the studies for clinical treatment resistant PTSD for veterans by maps, the multidisciplinary Association for psychological for scientific studies, excuse me, psychedelic studies. Sometimes when people have severe p. e, it&amp;#39;s hard for them to even talk about what happened to them without being thrown back into the event. Under the influence of MDMA, MDMA, people are actually able to view their trauma with their fight or flight response. Once down, it slows down the amygdala, lets you see your trauma back then. And you hear and understand that that was then and this is now in your safe now. And helps people rapidly get to the point where they can start working with therapists on the issue once they&amp;#39;ve spoken about it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:14  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s say someone that I would, sorry, let&amp;#39;s say somebody was, somebody had been sexually abused, right? When they were a child. And now they&amp;#39;re, they&amp;#39;re experiencing relationship issues and things and, you know, they, they feel like they&amp;#39;ve gotten over that experience that doesn&amp;#39;t necessarily trigger them, they can talk about it, and so on and so forth. But then, they still are having relationship issues, is that something that might be of support for somebody who&amp;#39;s experiencing that kind of a trauma over and over and over again, in their minds?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 30:58  &lt;/p&gt;&lt;p&gt;Well, I do want to point out that all of these studies, for instance, with maps, these are called MDMA, it&amp;#39;s called MDMA assisted psychotherapy. So it&amp;#39;s never a therapy assisted psychedelics and psychedelic assisted therapy, the therapy is a very important component, someone with the kind of issues that you&amp;#39;re describing might benefit from working with a coach or a psychotherapist, but certainly a substance like MDMA, or a substance like a classic psychedelic of LSD or psilocybin, something like that could be useful to someone if they&amp;#39;re prepared to use it in an intentional way. And sometimes they don&amp;#39;t even have to be prepared to use an intention away, sometimes things come to you and those experiences, but it&amp;#39;s very important. Once again, to integrate those experiences afterwards, I can be shown the exact moment when my trauma was born, that doesn&amp;#39;t necessarily do anything for me to resolve that trauma that doesn&amp;#39;t fix the patterns that are resulting from that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 31:54  &lt;/p&gt;&lt;p&gt;So what does&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 31:56  &lt;/p&gt;&lt;p&gt;psychotherapy does, you know, I work with a combination of I&amp;#39;m not a therapist, I&amp;#39;m a coach, but I work with cognitive behavioral therapy, neuro linguistic programming, and a number of personal and spiritual development disciplines to help people break patterns to make changes in their lives to basically have choices. You know, when something happens to us, we tend to dig a very deep neural pathway that says, This is what I&amp;#39;m going to do when this happens to me, I&amp;#39;m going this way, it just becomes automatic after a while, it&amp;#39;s like putting on a seatbelt in the car, you don&amp;#39;t think about it anymore. It&amp;#39;s just what happens. What we have to do is use the same mechanism that Doug that grew to dig another group, so at least you have some choice sometimes, so that you are more mindful and aware of what you are doing. So that you have another choice besides the automatic choice that used to happen all the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:43  &lt;/p&gt;&lt;p&gt;All right, so do we know if those neural pathways actually atrophy or if they, the trauma, neural pathway atrophies if you create the other, the other?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 32:56  &lt;/p&gt;&lt;p&gt;You know, one of the things that happens in the aftermath of a psychedelic experience is called neuroplasticity, that is the ability to easily form new neural pathways, new habits, patterns, new ways of thinking, being and doing. So if you can take advantage of those and you start using those new neural pathways, yes, after a while the other ones sort of fade and well, sort of atrophy. They&amp;#39;re not guaranteed to go away. But that is something that happens in that process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:22  &lt;/p&gt;&lt;p&gt;Gotcha. So do you think that it&amp;#39;s, I know, you&amp;#39;re an advocate. But let&amp;#39;s say there&amp;#39;s a lot of trauma obviously, going on in the world right now. And, you know, my personal belief is that if more people were to experiment with these kinds of ways of doing therapy, we&amp;#39;d have a lot less problems and a lot more understanding and love and care for, you know, our communities, because we&amp;#39;ll have a much broader perspective. So I know it&amp;#39;s starting to get a little more mainstream to legalize in some of the liberal states. But you know, what, what is? What is the reason why we would want psychedelics to remain illegal? Because there&amp;#39;s got to be at least one reason. And then what are the reasons that making them legal, are going to be beneficial? And then the last part of that is, should the legality be therapeutic only or should it be a combination of recreational and medical?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 34:42  &lt;/p&gt;&lt;p&gt;Well, there is an answer to one of your questions in your question, and that is, what is the problem with them becoming legal? The problem that some people have with them becoming legal is that they are sometimes and so let&amp;#39;s take the map studies. If the map the map studies are in phase three, now clinical excuse Using MDMA assisted therapy to treat treatment resistant PTSD. Now, if those studies go well, in phase three, this could be a prescribed herbal treatment in 2021, or 2022. When that happens, that means that MDMA will be available by prescription in a very lengthy protocol, that&amp;#39;s probably going to cost somewhere between 15 and $20,000 per round of treatment. Okay, so now we have MDMA, sort of in the public domain, but still not available to me. I&amp;#39;m a very strong believer in cognitive liberty. There is no truth to the assertion that psychedelics have no medical value, that they are highly prone to abuse and all the other reasons that were given to make them schedule one. They were made schedule one for various reasons, but not for the reasons that were stated by the government. I personally believe one of the very big reasons they were taken out of the public domain is because people were walking off the battlefield in Vietnam. In a country that is built on consumerism, a country that is built on capitalism has to have an operating army, and can&amp;#39;t have people on mass saying, I am not going to a foreign country to kill people for you. That&amp;#39;s one reason they were taken out of the public domain. So I believe in cognitive liberty, I believe that these substances that do not harm me should be available, available to me, with all the usual precautions, and so forth. I mean, the things that I can go and buy right now from a store, I can buy alcohol, as much as I would like to drink myself into a stupor and kill myself with it. It&amp;#39;s almost impossible to do that with psychedelics, but those are not available to me. So, this is one problem that people have with legalization as legalization sometimes leads to medicalization, I can get these to a doctor, I can get them through an authority, I can get them through an intermediary. Mushrooms grow in the ground, no one should be able to come between me and a substance that grows on the ground. That helps me to explore my own consciousness. That&amp;#39;s my belief. Okay, next part of that question. Next part was, what is the problem with legalization you asked? Right, but&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:10  &lt;/p&gt;&lt;p&gt;the medical versus recreational? So I&amp;#39;m asking I get your belief. But I&amp;#39;m asking what are the reasons to go against that belief that you have what what is what is the excuse? What is the reason for keeping that substance away? Is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 37:31  &lt;/p&gt;&lt;p&gt;there a do want me to take the counter position?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:33  &lt;/p&gt;&lt;p&gt;Is there Yes, I do. Is there a danger of having a psychological break? This is some of the fears that people are having. So yes, I want you to take a contra position to your own position.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 37:45  &lt;/p&gt;&lt;p&gt;The counter position is that psychologically, that psychedelics should be used with caution, they are not for everyone, everyone is not going to be prepared to use them. And things like bad trips usually come from people who shouldn&amp;#39;t be taking psychedelics, who has some sort of contrary indication, we&amp;#39;re not properly prepared for that experience. They can unbalance people, they can throw them into a state of unease, and they can bring up latent mental illness people. Someone with dormant psychosis can have that activated by a psychedelic experience. So yes, there should be caution education and a big wrapper of harm reduction around these substances.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:23  &lt;/p&gt;&lt;p&gt;So basically, what I&amp;#39;m hearing is that any of the reasons why you would not want to do something, are for the reason of safety. And most of that safety can be alleviated with education.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 38:45  &lt;/p&gt;&lt;p&gt;I believe that, but I also believe that there&amp;#39;s nothing that&amp;#39;s forever. So I hear memes, like, you know, all politicians need to take LSD or cops need to do a walk or something like that. That&amp;#39;s not how it works. These things are amplifiers of consciousness and of ego. So there are plenty of racist and nationalist who takes psychedelics and it strengthens their worldview. It doesn&amp;#39;t automatically fix everything for us. Someone has to want to heal, they have have got to have a desire to change. If you want them to change the use of these substances, they don&amp;#39;t automatically change people for the better. There are plenty of people who have their ego strengthened through the use of psychedelics. So they&amp;#39;re definitely not a panacea. They&amp;#39;re not for everyone. They should not be used universally. Some people just aren&amp;#39;t going to like the experience. Some people don&amp;#39;t wish to be introspective. Some people like themselves the way they are and they don&amp;#39;t want to change or feel that they need to. So these are for people who believe that they might work for them. Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:44  &lt;/p&gt;&lt;p&gt;so the next question becomes what age should somebody start the process of experimenting? Because I know a lot of kids 16 should do you know 14 1516 in high school, They experiment, yet their brains are not fully developed yet. Is there damage that can be done for the young, developed brain? Or is that just a thing that we can ignore as long as they have the education of what it&amp;#39;s for?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 40:17  &lt;/p&gt;&lt;p&gt;Well, I don&amp;#39;t think it&amp;#39;s a thing we can ignore him. We&amp;#39;re a society that already puts age limits on certain substances and certain activities. So I don&amp;#39;t think we can just take something that is a as potentially powerful as a psychedelic and take the brakes off of it. I think you&amp;#39;re correct, that brains are not fully formed until someone&amp;#39;s in their early 20s. Now I&amp;#39;m going against my own experience. I was doing psychedelics when I was 1617 years old, I believe I benefited from that. But since I&amp;#39;ve already done that, I don&amp;#39;t have to prove anymore. No, actually, I would say that there&amp;#39;s no definitive proof that there is harm to a person from doing psychedelics of a certain age. But there&amp;#39;s no proof that there&amp;#39;s not, we don&amp;#39;t know what we don&amp;#39;t know. So if I were to personally have to make the rules, I would say I would exercise caution in that area. Exactly where I draw that line, it&amp;#39;s hard to say,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:07  &lt;/p&gt;&lt;p&gt;okay, so do you think that your early childhood use of the psychedelics was a gateway to the harder drugs that you started to take afterwards? No, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 41:17  &lt;/p&gt;&lt;p&gt;think that my trauma was a gateway to the harder drugs I started taking afterwards. And was probably one of the more sensible things that I did, you know, the drugs that I did later on helped me escape from reality. psychedelics helped to illuminate my reality. And for all I know, maybe the fact that I was doing psychedelics, becoming more aware of my issues, and not working through them, sort of tipped me into an area where I wanted to use other drugs. I have no idea.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:42  &lt;/p&gt;&lt;p&gt;So I said, I want to play this out, because I, you know, the contrary. And the reasons for are as important, each thing is as important, right. So one of the issues that people have with marijuana is they think that it&amp;#39;s a gateway drug. I believe that trauma, as you said, is the gateway to all bad behavior in general, trauma equals bad behavior, trauma, this trauma, that trauma and needs really, are the things that lead to the bad behavior, bad, bad results. So that&amp;#39;s where the question comes in, is, I want to, I want both sides of the subject to be illuminated, so that if people decide I don&amp;#39;t want this show to be a deciding factor for them, to either try or not try, right, I want them to have as much information as possible. But let me ask you this question. Because, you know, we&amp;#39;re going through this amazing year. And I believe that, well, there&amp;#39;s there&amp;#39;s a lot of suicides that are happening, a lot of domestic violence that&amp;#39;s happening, a lot of alcohol abuse that&amp;#39;s happening during this quarantining and isolating, and I believe that psychedelics would help people who are faced with this isolation and looking for a reason to illuminate their, their traumas, because a lot of people are sitting in their trauma, and not really able to express it outwards, because they&amp;#39;re just sitting there isolated and alone. So yeah, that&amp;#39;s, that&amp;#39;s what I where I want to go with that question.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 43:40  &lt;/p&gt;&lt;p&gt;Well, I would say that there are two sides to that coin. Definitely. So let&amp;#39;s say in this, do you have people who are lonely who may not be in an ideal relationship? Um, if I become aware of the fact that there&amp;#39;s not an ideal relationship, if that surface, if that is that is spotlighted for me through the psychedelic experience. Now, where am I? I&amp;#39;m not happy in the relationship. I&amp;#39;m going to have to go and be isolated somewhere I&amp;#39;ve sort of stuck I have limited choices right now. Same thing for someone in an abusive relationship. What do I do now? Now I&amp;#39;m in this time now, and then this restricted time, and I sort of stuck in this relationship. And that&amp;#39;s been illuminated for me. I think people have more trouble now getting support for issues that may come up. So yeah, psychedelics may help some people in these situations, they may not be especially helpful in this time when people were restricted, locked down, and sort of stuck in certain situations with limited choices, and limited assistance. I think that&amp;#39;s key always with psychedelic experience. Having some having some assistance beforehand, and afterwards, I think is key. That&amp;#39;s where everything gets worked out. You can have things shown to you, and you can understand that something&amp;#39;s a problem. And you can understand where your trauma came from. All these things can be perfectly obvious to you. But that doesn&amp;#39;t change the fact that you we&amp;#39;re reacting to what&amp;#39;s happening in front of you based on past events. You know, changing those patterns and undoing those triggers is key to that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:09  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s interesting when I was dealing with detoxifying, I have a brain tumor that I&amp;#39;ve had since I was about seven years old, at least symptom wise, probably since I was born. It&amp;#39;s a pituitary tumor. And it triggers all kinds of hormone imbalances and chemical imbalances in my, in my body. And so I was going through a detoxification, I lost about 140 pounds during that detox, even though doctors told me that I would never lose weight. And I would, at home, basically, take a dose of mushrooms, and then put on hypnosis, videos and brain training videos and things that are uplifting. I&amp;#39;d listened to Jim Rohn. And, you know, Les Brown and Tony Robbins while I was in those situations, and, and then I would have whatever explosion in a mirror that I would have for two or three hours of crying and staring in the mirror. And then I&amp;#39;d go back to Okay, let me integrate that a little bit. You know, it was it was an interesting experiment. Because typically, I&amp;#39;ve, I&amp;#39;ve not done that as a loan. Alone, you know, medicine, I haven&amp;#39;t done the medicine alone. I&amp;#39;ve been in a group with a therapy, or I&amp;#39;ve done the therapy on people, but I haven&amp;#39;t been in that process of doing it alone. I&amp;#39;m not sure that I would recommend it, but because it is really powerful and, and difficult. And I probably would have preferred to have had a guide or a, you know, somebody there with me that that was making sure I was okay. But, you know, what, what&amp;#39;s your take on doing psychedelics alone. Other than microdose&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 47:21  &lt;/p&gt;&lt;p&gt;That&amp;#39;s true. I think most of the time when I do psychedelics, I do them alone. You know, there are ceremonial settings where there are other people around, but you know, I often do them alone. I&amp;#39;m used to them, I know their effects. I know all the safety protocols, losing my headphone here. And I will often work with music, I&amp;#39;ll listen to something inspirational or something educational, or listen to binary old beats, or solfeggio tones or something like that. So yeah, I do about the same thing. I&amp;#39;ll work through my issue. Sometimes it&amp;#39;s more fun, sometimes it&amp;#39;s more work. But once you know how you&amp;#39;re going to react, once you know that you&amp;#39;re safe at a certain level, once you&amp;#39;re aware of all the risks, and so forth, once you know how to prepare and how to integrate, then, you know, I think working alone is great. And I usually caution people, if you&amp;#39;re going to do psychedelics with people, make sure you know who the people are in your comfort level with them. Otherwise, you&amp;#39;re going to be projecting things outward, that is going to distract you the whole time, and can make it a very unpleasant experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:23  &lt;/p&gt;&lt;p&gt;So what happens when something comes up, that&amp;#39;s really, really hard to process and you&amp;#39;re alone in in that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 48:30  &lt;/p&gt;&lt;p&gt;for me personally, or for someone else,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:33  &lt;/p&gt;&lt;p&gt;for anybody, if they&amp;#39;re in that position of I&amp;#39;m doing this alone, and I&amp;#39;m listening to these things, and then something pops in or comes up that is just like really, really, really hard to handle that it would be nice to have somebody there to help you go through it. Is that where you where you would say, time to call me kind of thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 49:03  &lt;/p&gt;&lt;p&gt;Someone can do that. But I would certainly prepare someone beforehand by telling them that there is nothing that happens in the psychedelic experience that happens for any other reason than for your healing. So something difficult may come up. And if it feels like it&amp;#39;s too much, that&amp;#39;s just your brain telling you that it&amp;#39;s too much. The only thing that&amp;#39;s going to happen is there&amp;#39;s going to be a feeling in your body and a story in your head. That&amp;#39;s all that&amp;#39;s going to happen. And if it&amp;#39;s really, really bad, there&amp;#39;s a good chance that you&amp;#39;re pushing it away or resisting it. You know, fear of pain is often much worse than the pain would ever be. So what happens is we have a painful experience, most of the time in childhood or when we&amp;#39;re small. And then our brainstem center protects us and says you need to stay away from them. That&amp;#39;s very, very scary, you know, for for better or worse, our brains think would be a very bad idea for us to change. So they protect these traumas very strongly. And they put all Have guards around them. Sometimes those guards are scary feelings, like it feels like if I start getting angry, if I start getting sad, I&amp;#39;m just going to be carried away somewhere, it&amp;#39;s too much. The best thing you can possibly do when it feels like you can&amp;#39;t possibly surrender to something that happens in the psychedelic experience is to surrender to it, to let go and to fall into it, you probably didn&amp;#39;t take too much, you probably won&amp;#39;t be stuck where you are, you&amp;#39;re not going to die, you&amp;#39;re not going to start stop breathing, you&amp;#39;re not going to go crazy. Those are all things your mind wants to tell, might want to tell you to keep you away from this scary thing. But that scary thing is what&amp;#39;s haunting you from the inside. It&amp;#39;s the reason that you&amp;#39;re looking for an answer, it&amp;#39;s a reason things don&amp;#39;t seem quite right to you. Like there&amp;#39;s something that needs to be fixed, why there&amp;#39;s just something wrong with me, and I just don&amp;#39;t fit in somehow. And I&amp;#39;m always going to be a little bit deficient somehow. Those are the things causing these feelings on us. So there is no such thing as a wrong thought, emotion, memory or image. They can&amp;#39;t be wrong, they can&amp;#39;t kill you, they can be experienced, one of the best things you can do is feel the feelings that come up. We don&amp;#39;t like to be mad, and we don&amp;#39;t like to be sad. We have reflexes built up to tell us not to feel these things at any cost. Sometimes, this is what&amp;#39;s happening when something very disturbing comes up in the psychedelic experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:27  &lt;/p&gt;&lt;p&gt;So are there any good techniques? So say somebody is alone and and in their? in their journey? And something comes up? Are there any techniques that they can do in order to calm that down? or express it more so that it can be integrated and released? Or is that just an after session kind of thing?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 51:57  &lt;/p&gt;&lt;p&gt;No, I think beforehand, one of the best things you can do is to build a strong mindfulness meditation practice, where you are observing what is happening in your body and in your head. While it&amp;#39;s happening while not being attached to it. build up a strength practice like this. And pretty soon you can be watching the changes and shifts and emotions of all kinds that happen to you, without guarding against them, or thinking there&amp;#39;s something wrong with them. This in the psychedelic experience can be valuable, because then you can observe a feeling of terror in your body and realize it&amp;#39;s just a feeling in your body. That&amp;#39;s human emotions, our emotions are stories tied to feelings in our bodies. So if I can get to a place of just experiencing what&amp;#39;s going into my body, and realizing there&amp;#39;s a story in my head that I don&amp;#39;t have to climb into that thought it can be there and it can be okay. But I don&amp;#39;t have to be that thought in the moment. That can be very helpful. Saving, save that I would say, breathe deeply, and relax and realize that you&amp;#39;re going to be okay. This is happening for you. It&amp;#39;s happening for a reason. And you&amp;#39;re going to be okay, you&amp;#39;re actually resolving something from the past. Breathe deeply and relax and remember that you&amp;#39;re going to be okay. And this is going to be over soon. You know, it&amp;#39;s like you&amp;#39;re going through a tunnel, it may seem dark, but there&amp;#39;s light just up the head. Just hang on, you&amp;#39;ll be fine.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:20  &lt;/p&gt;&lt;p&gt;Awesome. So, in, in conclusion, what are the things like the top five things that you want people to get about this medicine or these medicines and how they can be used&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 53:40  &lt;/p&gt;&lt;p&gt;for your good psychedelics can help us enjoy the world. And they can help us realize that really, for the most part, nothing&amp;#39;s wrong. What&amp;#39;s wrong is the way that we&amp;#39;re thinking about things in our head. I mean, that&amp;#39;s a common occurrence that people have. It&amp;#39;s one of the deepest experiences I ever had was realizing at a very deep level, that right now nothing&amp;#39;s wrong. I might feel like I need to do something or something needs to change or something needs to be adjusted. But that&amp;#39;s just something that I&amp;#39;ve got, I have the impression of that&amp;#39;s something that happens to me. But right now, nothing&amp;#39;s wrong. So they can help us with things like radical acceptance. With realizing that right now, no matter how I feel, the feeling is okay. The problem is when I say Oh, shit, I feel that way. having anxiety is not a big deal. But as soon as I say, Oh my god, how do I get rid of this anxiety? Now I have a problem. Because I&amp;#39;m not feeling the anxiety. I&amp;#39;m not processing my feelings. I&amp;#39;m compounding with these things. I&amp;#39;m creating a neurosis. I&amp;#39;m making levels here. So I try to accept the anxiety if I can&amp;#39;t, maybe I think there&amp;#39;s a problem. I think I think maybe I can accept the fact that there&amp;#39;s a problem with the anxiety. If I can accept that. Maybe I can accept the fact that I can&amp;#39;t accept that. It&amp;#39;s a process people should be prepared when they start to work with psychedelics, and they shouldn&amp;#39;t be prepared to work with them material that comes up afterwards. Now I tend to overconfident about these things, someone might listen to me and say, Oh my God, I&amp;#39;ve been able a psychological material come up, it&amp;#39;s going to be difficult, going to be scared, and then have the most beautiful experience of their life. That&amp;#39;s also an option. I&amp;#39;m just here to caution because I think people are under caution. And they hear things like there&amp;#39;s no such thing as a bad trip. So I want them to understand that if this happens during your journey, it&amp;#39;s not a mistake. It&amp;#39;s one of the things that happens to feature on a bug. With micro dosing, I&amp;#39;d like people to know that a lot of the side effects are unpleasant effects that they feel are sometimes dose dependent. So maybe look at your dose, there&amp;#39;s a lot of misinformation online about taking as much as you can, or you&amp;#39;re supposed to work through your anxiety or do some sort of breathing or listen to binaural beats to calm down. But really, you don&amp;#39;t have to feel that way. You don&amp;#39;t have to feel the dose microdosing is in the background.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:58  &lt;/p&gt;&lt;p&gt;societal effects. So what do you think that the benefit to society itself is when people begin to experiment more and heal their traumas more from using psychedelics?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 56:21  &lt;/p&gt;&lt;p&gt;Well, I think it&amp;#39;s very much like when people start down a path of personal or spiritual development. So there are two theories, I think you could say about when people start down that path. One is that I have 57 problems. And next week, I have 52. And a few weeks, I have 48. And then I have 37. And pretty soon I have 28 problems. And nothing outside of me has changed. All this changes my perception of what is a problem when I&amp;#39;m making a problem. Now, the other theory is that I still have those 57 problems, it&amp;#39;s just not a problem that I have them anymore. But I would say the societal effect is that I stopped perceiving that I have so many problems, Rahm das said, the only thing that I can do for you is work on myself, the only thing that you can do for me is work on yourself. So when I have less problems, and you have less problems, there are two things that happen. The first thing is that there are less problems in the world. Now you and I each have you have 28, and I have 35. But there&amp;#39;s not 114 anymore, so there are less problems in the world. The other thing that happens is now I know what kind of things I might want to address, because if I have 57 problems, and I go out trying to solve all of those, I&amp;#39;m trying to solve Phantom problems in there somewhere. I&amp;#39;m trying to solve something that just seems like a problem to me. The more I can cut that down, the more I can focus on what might be real problems outside of myself, what things what kind of things I might want to see change, what kind of things I might want to contribute to what kind of world I want to see. That&amp;#39;s the societal. The major one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:54  &lt;/p&gt;&lt;p&gt;Very cool, very cool. So at the end of my interviews, I always ask the same question. And that&amp;#39;s three to four tips, tricks, actionable steps that somebody can take immediately to create a new tomorrow today for themselves and activate their vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 58:15  &lt;/p&gt;&lt;p&gt;There are two that I would give. One is to be more mindful whenever possible. So think about what you are doing as much as possible and don&amp;#39;t be on autopilot. Move the trash can put your keys in a different place, park your car somewhere else take a different route, when you go to the store, do anything you can to wake yourself up, brush your teeth with your non dominant hand, change your habits stop doing things the same way you&amp;#39;ve always done them because it has you on autopilot, and you are responding to your environment in a particular way, rather than thinking about what you&amp;#39;re doing. The second is to cultivate an understanding of the fact that it&amp;#39;s okay to feel your feelings that there is no such thing as a wrong thought or emotion. There is no such thing as a wrong thought or emotion. You don&amp;#39;t have to act on them. But the fact that you&amp;#39;re angry, the fact that you feel hatred towards someone, the fact that you are ashamed of something, all of those things are perfectly welcome. And they will resolve themselves. Trying not to resolve them is what keeps them in us and keeps us tied up. So learning to be mindful, feeling our feelings. untangle both of those things together a good mindfulness meditation practice would be very helpful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:30  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. Yeah, sometimes I&amp;#39;ll play ping pong left handed just to shift my my energy especially when i get i do i do that with tennis also, just when i when i get stuck in that rut, you know of playing and I&amp;#39;m, all of a sudden I&amp;#39;m in this perpetual motion of not doing what I know to do. I&amp;#39;ll switch just to reset myself. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 59:55  &lt;/p&gt;&lt;p&gt;I love that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:56  &lt;/p&gt;&lt;p&gt;I also like you know, writing with both hands At the same time, or getting hands to write with the opposite hand, works the other side of your brain. And those are all very good things. And I never thought of really trying to do that while while in a psychedelic journey, but that might be an interesting experiment, as well as is switching hands while in the journey, because that would trigger that other side of the brain that&amp;#39;s maybe been non active or less active or deactivated. So it&amp;#39;d be an interesting experiment as well switch sides and see how well you write with the opposite side. You know, while in that in that space, because maybe cut girl for you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 1:00:51  &lt;/p&gt;&lt;p&gt;I&amp;#39;d never thought of that. I definitely write better women psychedelics for some reason. My writings more legible. Is it is it? Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:59  &lt;/p&gt;&lt;p&gt;I have doctor writing so. So you can, I can hardly read my own writing. When I get into doctor mode, and I&amp;#39;m filling out, you know, forms and things like that. But that&amp;#39;s it. It&amp;#39;s just an interesting thought that that you popped in my head was okay, so what if we switched hands? while experiencing that? Are we going to sweat? Because we&amp;#39;re switching sides of brains? When we switch hands? Do we switch thoughts? Do we switch experiences? Do we switch to the things that we&amp;#39;re not that are not in that automatic experience of life? You know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:01:37  &lt;/p&gt;&lt;p&gt;I like that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:01:37  &lt;/p&gt;&lt;p&gt;how many people here in the audience have have experienced driving somewhere, and all of a sudden, you&amp;#39;re on your way to work, but you were going somewhere else. But just that automatic response of I go this way, and I go to work, and all of a sudden you&amp;#39;re like, Oh, wait, that&amp;#39;s not where I was going? I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 1:01:57  &lt;/p&gt;&lt;p&gt;gotta go, sir. Yeah, or driving for two hours and realize you don&amp;#39;t remember it? one bit of driving?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:04  &lt;/p&gt;&lt;p&gt;Yeah, I always I, I&amp;#39;ve had that experience. I had that experience. Actually, once. When I did a vision quest, I was up on the mountain for four days, no food, no water, sweat lodges on both sides of the sweat. So I was completely dehydrated, and completely into that spirit world. And when I was driving back, I was up in the mountains of Ohio, going back into LA. And if you can imagine the mountains of Ohio, very rural kind of environment, and then you get on the freeway going to LA and it&amp;#39;s a very different experience. And it felt to me like I was not driving at all, it felt like I was in the middle of a video game. And everything was coming towards me instead of me going forward. It was really fascinating. And then I was like, how did I? I&amp;#39;m like, I&amp;#39;m almost home. How did I get here? interesting experience. But yeah, I like it. Well, thank you, you know, so much for being on Greg. Is there anything? If anybody wants to get a hold of you? How did they get ahold of you? They want to experience or, or just learn more about this, this adventure of plant medicines.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Greg Lawrence 1:03:22  &lt;/p&gt;&lt;p&gt;And you can find me at psychedelicintegrationspecialists.com And on Facebook. I&amp;#39;m psychedelic integration specialists. And you can always reach me at Greg@psychedelicintegrationspecialists.com. It&amp;#39;s a lot of typing, but it works. Awesome. Thank&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:35  &lt;/p&gt;&lt;p&gt;you so much for being here. I really appreciate you coming on. And, you know, this is a controversial subject. And it&amp;#39;s not something that I actually took lightly when I decided to invite Greg on, I wanted to give you a perspective of what&amp;#39;s possible in the world, when we stopped closing our minds and start opening them up to those to those possibilities, and very cautiously and very safely and with a lot of education and research. And I just I wanted I was I was just very sure that I wanted to have Greg on here because I wanted this perspective to to make it to the audience. So thank you so much for being here, Greg. I appreciate you. Remember, we&amp;#39;re creating a new tomorrow today, take some actionable steps. Hopefully you have gotten a lot out of this episode. My name is Ari Gronich. I&amp;#39;m your host remember to LIKE subscribe, review rate comments, we want to start conversations about these things. And you know, just expand on the knowledge and expand on the shift. So let&amp;#39;s create a new tomorrow today. And I&amp;#39;m your host, Ari Gronich, thank you so much for being here. And we&amp;#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 43: Learning Mindfulness and Feeling Your Feelings  with Greg Lawrence - Preview</itunes:title>
                <title>EP 43: Learning Mindfulness and Feeling Your Feelings  with Greg Lawrence - Preview</title>

                <itunes:episode>43</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Greg Lawrence  0:00   So I realized there is both a psychological and a somatic component to the issues that people are facing, and that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines because what I do is I work with people before and after. As an integration coach, I help prepare them for any experience when I help them integrate the experience the middle part they do on their own or with someone else. So, in my preparation, sometimes I try to determine which mode which would be better for a particular person</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Greg Lawrence, He is a Psychedelic Integration and Transformational Coach, Energy Worker, and active member of the Southern California psychedelic community.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY GREG TO LEARN MORE:</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fpsychedelicintegrationspecialist.com%2F&redir_token=QUFFLUhqazlUTjVpR3c0eTZ2aGtlRk1yN3c3UFE4UnVCd3xBQ3Jtc0tuRVZ0bmVpTlZFajUwS0x1VFR0VEU1WVFkWjVweS1Ga1ZNb1NVQklkcHAzM0hqTEstMzU4Z0hFRFZUeGhHWVUxZnV1TmxBN0o3bVJ2Mmtjak4tRThwRzhNdW93SGtOT3BhWGRfVlN2YUtyTGY2UmFwYw" rel="nofollow">https://psychedelicintegrationspecial...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbWRKSDZ1VTgwMTBoeGxRMUw3QzJabGF2NDNSQXxBQ3Jtc0ttQThKZ1RnMFZNOWpJekdkZHdGS1RqVlBxMzNVRlFpeXVZczJkTDZVa3JFOUVZaTU4YzZBdUVGcmh4VzR6NGt1ck1zU0t2T3JzNWQ4Q1ZCcl8xZUZHVGpoUjFvdlVadXhKUU9yd0F0dUVXcjVZQ29Pcw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0FkOW5vQUJoQVJRYnpQRWFvLW9BYUs4YXVsUXxBQ3Jtc0ttODNwS1ZKMm5xcGoxLVdIWldONVdOU0pRVlI5R3I5Zk5XVmNlbE9aZVlJblFDTkFLWWhBWWgxUWZlQWtRbHNYQlprVnZfak9ldFFKTXV4aUNjeEhKTHY4Sk16dUxHV1gtYXZiVGpHcFVoaFlVc1NKbw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbmJ3Zy1rOHl2OXVtcC1KYzkzaGdEaWNVaUNIQXxBQ3Jtc0tudHgzWGczZ0dqMXZaTHFoZ3d4eHduOUN1TWJYUWc5SGRFUGRLTVFzUmJrWW96NXhSYS1NSnRWTTlCRnJ4c2tNSnNnTnNQWklqTkJ1Zk1NTExkdHVFMDdNU1FvaDRlMmRnT1ExZU8tZFh6UHIxTndtNA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqblZJeUYtbFVoQ3A2T2pyMHN6R2tQcl9NajBEQXxBQ3Jtc0ttSS1vWXlFRXJNOUd5ZWtOall1M0ZVaUYyTS1Gem9Fbms2UGQ2X2lNanJzSXRGdzZTczZqM2RNRTlvR2h1RnBPTXVYTmhaVmJNRFVEWXc5djBRR0NHM29RZjAzQmRHX1MxRjdOcVhxcjdrc2VrTW9pVQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbDVxeURBeks1bWNmakt6bjZBcFhkRmw0YVY5QXxBQ3Jtc0trVlZKcUdydlpQM2s3U3ZFZHptOHRuN1RnTHpyNnFSYi1NcUs1TlB5TEo1dVZQWHNWeXVILUNZaERLWlJzMDdibWNDY3Vfdy1CeW56ekJsZFdEOTNnOFhiVkJlcUVpcU9Ialk3MFZYeHg3eEdQTFR3OA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++</p><p>Greg Lawrence 0:00  </p><p>So I realized there is both a psychological and a somatic component to the issues that people are facing, and that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines because what I do is I work with people before and after. As an integration coach, I help prepare them for any experience when I help them integrate the experience the middle part they do on their own or with someone else. So, in my preparation, sometimes I try to determine which mode which would be better for a particular person</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Greg Lawrence, He is a Psychedelic Integration and Transformational Coach, Energy Worker, and active member of the Southern California psychedelic community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY GREG TO LEARN MORE:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fpsychedelicintegrationspecialist.com%2F&amp;redir_token=QUFFLUhqazlUTjVpR3c0eTZ2aGtlRk1yN3c3UFE4UnVCd3xBQ3Jtc0tuRVZ0bmVpTlZFajUwS0x1VFR0VEU1WVFkWjVweS1Ga1ZNb1NVQklkcHAzM0hqTEstMzU4Z0hFRFZUeGhHWVUxZnV1TmxBN0o3bVJ2Mmtjak4tRThwRzhNdW93SGtOT3BhWGRfVlN2YUtyTGY2UmFwYw&#34; rel=&#34;nofollow&#34;&gt;https://psychedelicintegrationspecial...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbWRKSDZ1VTgwMTBoeGxRMUw3QzJabGF2NDNSQXxBQ3Jtc0ttQThKZ1RnMFZNOWpJekdkZHdGS1RqVlBxMzNVRlFpeXVZczJkTDZVa3JFOUVZaTU4YzZBdUVGcmh4VzR6NGt1ck1zU0t2T3JzNWQ4Q1ZCcl8xZUZHVGpoUjFvdlVadXhKUU9yd0F0dUVXcjVZQ29Pcw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0FkOW5vQUJoQVJRYnpQRWFvLW9BYUs4YXVsUXxBQ3Jtc0ttODNwS1ZKMm5xcGoxLVdIWldONVdOU0pRVlI5R3I5Zk5XVmNlbE9aZVlJblFDTkFLWWhBWWgxUWZlQWtRbHNYQlprVnZfak9ldFFKTXV4aUNjeEhKTHY4Sk16dUxHV1gtYXZiVGpHcFVoaFlVc1NKbw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbmJ3Zy1rOHl2OXVtcC1KYzkzaGdEaWNVaUNIQXxBQ3Jtc0tudHgzWGczZ0dqMXZaTHFoZ3d4eHduOUN1TWJYUWc5SGRFUGRLTVFzUmJrWW96NXhSYS1NSnRWTTlCRnJ4c2tNSnNnTnNQWklqTkJ1Zk1NTExkdHVFMDdNU1FvaDRlMmRnT1ExZU8tZFh6UHIxTndtNA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqblZJeUYtbFVoQ3A2T2pyMHN6R2tQcl9NajBEQXxBQ3Jtc0ttSS1vWXlFRXJNOUd5ZWtOall1M0ZVaUYyTS1Gem9Fbms2UGQ2X2lNanJzSXRGdzZTczZqM2RNRTlvR2h1RnBPTXVYTmhaVmJNRFVEWXc5djBRR0NHM29RZjAzQmRHX1MxRjdOcVhxcjdrc2VrTW9pVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbDVxeURBeks1bWNmakt6bjZBcFhkRmw0YVY5QXxBQ3Jtc0trVlZKcUdydlpQM2s3U3ZFZHptOHRuN1RnTHpyNnFSYi1NcUs1TlB5TEo1dVZQWHNWeXVILUNZaERLWlJzMDdibWNDY3Vfdy1CeW56ekJsZFdEOTNnOFhiVkJlcUVpcU9Ialk3MFZYeHg3eEdQTFR3OA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Greg Lawrence 0:00  &lt;/p&gt;&lt;p&gt;So I realized there is both a psychological and a somatic component to the issues that people are facing, and that trauma is held in the body. So in the work that I do with people in preparing them or helping them to work with these medicines because what I do is I work with people before and after. As an integration coach, I help prepare them for any experience when I help them integrate the experience the middle part they do on their own or with someone else. So, in my preparation, sometimes I try to determine which mode which would be better for a particular person&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 05 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 42: The Beauty of Getting to Know You with Mohamed Hammound - Highlights</itunes:title>
                <title>EP 42: The Beauty of Getting to Know You with Mohamed Hammound - Highlights</title>

                <itunes:episode>42</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:08   Welcome to another episode of creative new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me on Mohamed hammound. He is a loving husband, and father to three children. He&#39;s a heart centered leader, who&#39;s passionate about empowering leaders to unleash their potential by sharpening their emotional intelligence, fostering inclusion, and leading from the heart. Thank you for coming on the show, Muhamed. And why don&#39;t you tell us the audience a little bit about yourself and how you became this heart centered leader.  Mohamed Hammound  0:44   Thank you for having me on the show today are a really a pleasure to be here. So how did I become a heart center leader? I don&#39;t necessarily believe that was intentional. Ever since I was young, maybe eight years old, I started becoming aware that what I wanted to do in life was to be in service of others. And that&#39;s not the language I used when I was eight, it was more of how can I make a difference? How can I do something that makes me happy makes others happy. And from a young age, I craved belonging I craved wanting to be amongst others and feel like I was one of them. Because I was an immigrant. I came from overseas lived in Canada, I had to change my name, I several times had to disinvest, myself of my Islamic identity, I became Western. And, you know, so becoming a person who I wasn&#39;t to please people who weren&#39;t like me, and starting to look like people who weren&#39;t like me. So I started to fit in, because, you know, you look at me, I don&#39;t look Mona Lisa, I don&#39;t look Muslim. And when I started using a mic, and then Miguel, and then Miguel, it was yours. It was I was, you know, into my adulthood, I was 25, before I came out of the closet and can use my Islamic name, and I could, you know, reclaim my semuc identities as Muhammad. Through that, throughout that journey from knowing that I wanted to make a difference, getting older and recognizing that we need a space where we can feel that we are part of the community where we live that we belong, that we&#39;re accepted. But what I started learning is if you don&#39;t accept yourself first, you can&#39;t expect other people to accept you. Nice.  Ari Gronich  2:21   So I&#39;ve told this story a few times. But when I lived in Los Angeles, my roommate was Palestinian Muslim. I am a Jewish, Buddhist, Catholic, you know, like religion study here. I&#39;ve studied the Quran, I&#39;ve studied Buddhism, I&#39;ve studied Taoism, I&#39;ve studied a lot of religions, Native American. But she and I, you know, as you can imagine, didn&#39;t necessarily agree on on a whole lot of stuff. But we agreed that we were brother and sister, and brother and sister sometimes grow up in completely different households, even if they&#39;re in the same house. So even my brother and I are very different people, we, we kind of made that same conclusion that, you know, we grew up in different worlds because of our perception. And our reality was was different, even though it was the same household. All of a sudden, the world opens up possibilities, in my opinion. So let&#39;s talk about that a little bit. Because I don&#39;t want to make this about too much about religion and culture that way, but it&#39;s definitely something that&#39;s present in our communities and in our countries. Right now. Very, very hardcore. So let&#39;s just talk a little bit about how how would you say you use emotional intelligence to bridge the gaps between diversity and culture.  Mohamed Hammound  3:51   So that&#39;s what I spoke at. So I was two years ago, I was invited to speak at the weekend away TEDx in Traverse City, Michigan, my message was around reclaiming my identity. But it was more of extending that bridge, because we as human beings can become bridges. And my message was, you know, the people that have hijacked my name, for their political, you know, their political views that don&#39;t resonate with the rest of us. What they&#39;ve done is they&#39;ve hijacked my name, my religion, my beliefs, and they&#39;ve used me as collateral. So the idea is that we don&#39;t have to your point, we don&#39;t have to be represented by that loud minority, however small they are. And I think the percentage is probably less than 1%, actually, But to your point, because they are so loud. And we tend to see more of the negative in society than we tend to look for the good as human beings, we tend, you know, even on ourselves, we tend to first focus on what brings us pain and anger before we look at what is bringing us happiness and fulfillment. So when we look in, in the community, we will look into society, we&#39;ll look at what&#39;s different, and when we see what&#39;s different. We don&#39;t necessarily see what&#39;s good about it. We don&#39;t See that we can be better and happier because of our differences and not in spite of them. But nobody told us you had to agree. So you and your Palestinian Muslim friends started from a place of commonality. And most of what, what the reason that we&#39;re here, I believe, is not defined that we all like chocolate ice cream, but to recognize that you&#39;d like chocolate ice cream. And I&#39;d like mint. I don&#39;t, it&#39;s the other way around. But the idea is that it&#39;d be boring if we all agreed, and if we all believe in the same thing, and the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we love in the way that we love. And so we can&#39;t change that diversity, we have to recognize that a celebrated as opposed to penalize it, and we can, tentatively so with intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table, and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion. And it&#39;s a matter of allowing enough people as as the table so you know, it&#39;s making sure that there are empty chairs so that people can actually come and sit beside us. And you know, back, you know, in Palestine and Israel, people don&#39;t actually sit on a chair, traditionally, we sat around in a circle, and that circle is the circle of safety. And what we have to do to recognize, for us to grow and to recognize the differences make us stronger, is to allow the circle of safety, to widen, and for those that are on the outside, to come in, of their own volition, and to be part of the conversation to have their voices heard, to feel that they are seen, to feel that they are valued. And when we do that, when we when we allow ourselves to stand back and allow others, you know, or, you know, permit space for others to come in, we create that feeling of belonging. Absolutely. You know, you  Ari Gronich  7:00   said something about circles. And I, I&#39;m a circle theorist. And what that means is, there&#39;s not a single thing in nature, that doesn&#39;t have a circle shape. in martial arts, everything is about circle, you know, whether it&#39;s creating an energy bubble, or the movement being a circular movement for martial arts. Tribal living in a modern world is a book that I&#39;m getting ready to, to write. And I&#39;m going to do a series of these books. The first one is corporate, as a corporate one, it&#39;s trouble living in a modern world, the corporate culture revolution. And my theory is that if we take the sharp edges out of anything, and we turn them into circles, so let&#39;s, let&#39;s say in a corporation, you usually have cubicles, and that people are in and box offices, right. And it&#39;s a box building. Yeah, and if you took that and you turn it into a circle structure, then all of a sudden, and you could do concentric circles. So you know, small and then bigger and bigger and bigger, we end up creating project driven and productive teams, purpose driven teams, things like that, because all the people necessary for that project are in that circle. And they all have equal positioning. Right? So there&#39;s there&#39;s no place where that position the engineer isn&#39;t less than the accountant or more than than the managers manager then the you know, because they all have different unique talents. So why put one above or below another in a box type structure or a pyramid type structure? why not create it in a circular circular but I think that that goes back to what you were saying, you know, in Israel and Palestine and tribal living in general, we we would eat around a fire in a circle, talk around a fire in a circle, we would commune we would storytel we would, you know, do that. In the 50s and 60s and 70s. We would eat dinner with our family in a circle. And the circle has become sharp edged versus versus that nice soft circle with no sharp edges right? We don&#39;t do dinner with the family anymore. We we tend to be individually Even in our families, right, and that, to me is part of what has broken up the family which has broken up the community, which has broken up the society. And, you know, the purpose, I guess, of it has been, well, everybody&#39;s too busy to do anything together anymore, because you&#39;re working 40 to 80 hours a week, right? But just, if you can imagine a world that&#39;s circular, versus sharp edge, and how much print that might feel,  Mohamed Hammound  10:32   and Isn&#39;t it amazing, the world is circular, we live and not maybe a perfect circle, but no Earth is a globe, the sun is a globe, the planets are circular. You know, everything that we know, to your point has some sort of structure where it&#39;s circular, the the the dimensions of how the blood travels within the body is circular. Everything has that circular. Now I, you know, I&#39;ll come later to to the idea of of spiral. But a spiral is another version. You know, when you talk about concentric circles, a spiral is a circle, that continues to grow, that continues to expand. And that is how I think we can take the image of a circle, not the square or rectangular head of the table leadership mentality that there is one leader at the top of the pyramid or the head of the table, but we are sitting around equally equitably around each other, across from each other. Looking at each other, we can hold hands with each other and most of the indigenous communities believe and the circle you mentioned, the campfire. So I think we are designed or created in a circular mentality to your point, we started dividing ourselves up into the compartments of the cubicle and the the boxes and the big buildings. And it&#39;s all about these sharp rectangular shapes that break away from what&#39;s natural and nurturing to us.  Ari Gronich  12:04   Right. But I would love you did talk a little bit, and we can&#39;t do it tonight today. But I would love you to talk a little bit about the beauty of the Muslim religion because it eautiful rich, diverse culture, diverse religion, and it&#39;s nothing like what most people think, in the western police. So  Mohamed Hammound  12:28   anyway, it&#39;s a it&#39;s changing, I think a lot of people are starting to see differently, because you and I are having these discussions because we are amplifying the the the silence voices that for the longest time have not had the opportunity to be heard. And that is why I think it&#39;s so important to to look at the alternatives to the media and the outlets out there. Because having you know, podcasts having opportunities where people can talk like this freely and share the different perspectives. That&#39;s where we&#39;re going to break with the silent majority and create a new minority of loud voices that speak a better truth.  Ari Gronich  13:05   Absolutely. So let&#39;s give three tips or tricks that anybody listening can take with them and act upon today. So they could create their new tomorrow,  Unknown Speaker  13:16   today.  Mohamed Hammound  13:18   This isn&#39;t mine, this is probably gone. These are Michael Jackson. But be the change that you want to see in the world. I you know, don&#39;t reinvent, just be the change that you want to see in the world. Start with yourself. And in order to start with yourself, get to know yourself, you can&#39;t get to know others if you don&#39;t know yourself. And when you get to that place of constant knowing of you and the other, allow for those differences and recognize that we&#39;re stronger because of our differences not in spite of them.  Ari Gronich  13:47   Awesome. Thank you How can people get ahold of you if they&#39;d like to?  Mohamed Hammound  13:50   So listen to this podcast listen to the unfiltered podcast I can share with you you know I have a training consulting business of desire the number two lead desire to lead I saw as the keynote speaking training people can get in touch with me through LinkedIn is probably the best place so Mohamed Hammound at LinkedIn developing unfiltered leaders there deserve there to engage in conversations and get to know the other. Awesome, thank you so much. I truly enjoyed our conversation.  Ari Gronich  14:21   And thank you so much for coming on. And listen, a another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for listening. Remember to like subscribe, rate review and comments so that we can start conversations like this with you and hopefully create a new tomorrow today. Thank you and see you next time.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Mohamed Hammound, He is an engaging and experienced multilingual facilitator, speaker and trainer who has worked with the private, public and not-for-profit organizations.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY MOHAMED FOR MORE INFO.</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.mohamedhammoud.com%2F&redir_token=QUFFLUhqblZjazhLeWZVRW5UYjhsYktFZWdnNnFhUkc0UXxBQ3Jtc0tueGFxUWw5VURYSFBob2FOR2UwNkdDRlFwdFdMMjlyRHhkYl92WGRYUlR4TG5pM0xXWUFDZW5YeHQ5VzdDcko1NXlfUDFLUmRJNGkySVdxU3g3TXRCUGJxX3k3QTBhS09UUy1HVnp5ektQRnZqTEdVaw" rel="nofollow">https://www.mohamedhammoud.com/</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:08  </p><p>Welcome to another episode of creative new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me on Mohamed hammound. He is a loving husband, and father to three children. He&#39;s a heart centered leader, who&#39;s passionate about empowering leaders to unleash their potential by sharpening their emotional intelligence, fostering inclusion, and leading from the heart. Thank you for coming on the show, Muhamed. And why don&#39;t you tell us the audience a little bit about yourself and how you became this heart centered leader.</p><p><br></p><p>Mohamed Hammound 0:44  </p><p>Thank you for having me on the show today are a really a pleasure to be here. So how did I become a heart center leader? I don&#39;t necessarily believe that was intentional. Ever since I was young, maybe eight years old, I started becoming aware that what I wanted to do in life was to be in service of others. And that&#39;s not the language I used when I was eight, it was more of how can I make a difference? How can I do something that makes me happy makes others happy. And from a young age, I craved belonging I craved wanting to be amongst others and feel like I was one of them. Because I was an immigrant. I came from overseas lived in Canada, I had to change my name, I several times had to disinvest, myself of my Islamic identity, I became Western. And, you know, so becoming a person who I wasn&#39;t to please people who weren&#39;t like me, and starting to look like people who weren&#39;t like me. So I started to fit in, because, you know, you look at me, I don&#39;t look Mona Lisa, I don&#39;t look Muslim. And when I started using a mic, and then Miguel, and then Miguel, it was yours. It was I was, you know, into my adulthood, I was 25, before I came out of the closet and can use my Islamic name, and I could, you know, reclaim my semuc identities as Muhammad. Through that, throughout that journey from knowing that I wanted to make a difference, getting older and recognizing that we need a space where we can feel that we are part of the community where we live that we belong, that we&#39;re accepted. But what I started learning is if you don&#39;t accept yourself first, you can&#39;t expect other people to accept you. Nice.</p><p><br></p><p>Ari Gronich 2:21  </p><p>So I&#39;ve told this story a few times. But when I lived in Los Angeles, my roommate was Palestinian Muslim. I am a Jewish, Buddhist, Catholic, you know, like religion study here. I&#39;ve studied the Quran, I&#39;ve studied Buddhism, I&#39;ve studied Taoism, I&#39;ve studied a lot of religions, Native American. But she and I, you know, as you can imagine, didn&#39;t necessarily agree on on a whole lot of stuff. But we agreed that we were brother and sister, and brother and sister sometimes grow up in completely different households, even if they&#39;re in the same house. So even my brother and I are very different people, we, we kind of made that same conclusion that, you know, we grew up in different worlds because of our perception. And our reality was was different, even though it was the same household. All of a sudden, the world opens up possibilities, in my opinion. So let&#39;s talk about that a little bit. Because I don&#39;t want to make this about too much about religion and culture that way, but it&#39;s definitely something that&#39;s present in our communities and in our countries. Right now. Very, very hardcore. So let&#39;s just talk a little bit about how how would you say you use emotional intelligence to bridge the gaps between diversity and culture.</p><p><br></p><p>Mohamed Hammound 3:51  </p><p>So that&#39;s what I spoke at. So I was two years ago, I was invited to speak at the weekend away TEDx in Traverse City, Michigan, my message was around reclaiming my identity. But it was more of extending that bridge, because we as human beings can become bridges. And my message was, you know, the people that have hijacked my name, for their political, you know, their political views that don&#39;t resonate with the rest of us. What they&#39;ve done is they&#39;ve hijacked my name, my religion, my beliefs, and they&#39;ve used me as collateral. So the idea is that we don&#39;t have to your point, we don&#39;t have to be represented by that loud minority, however small they are. And I think the percentage is probably less than 1%, actually, But to your point, because they are so loud. And we tend to see more of the negative in society than we tend to look for the good as human beings, we tend, you know, even on ourselves, we tend to first focus on what brings us pain and anger before we look at what is bringing us happiness and fulfillment. So when we look in, in the community, we will look into society, we&#39;ll look at what&#39;s different, and when we see what&#39;s different. We don&#39;t necessarily see what&#39;s good about it. We don&#39;t See that we can be better and happier because of our differences and not in spite of them. But nobody told us you had to agree. So you and your Palestinian Muslim friends started from a place of commonality. And most of what, what the reason that we&#39;re here, I believe, is not defined that we all like chocolate ice cream, but to recognize that you&#39;d like chocolate ice cream. And I&#39;d like mint. I don&#39;t, it&#39;s the other way around. But the idea is that it&#39;d be boring if we all agreed, and if we all believe in the same thing, and the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we love in the way that we love. And so we can&#39;t change that diversity, we have to recognize that a celebrated as opposed to penalize it, and we can, tentatively so with intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table, and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion. And it&#39;s a matter of allowing enough people as as the table so you know, it&#39;s making sure that there are empty chairs so that people can actually come and sit beside us. And you know, back, you know, in Palestine and Israel, people don&#39;t actually sit on a chair, traditionally, we sat around in a circle, and that circle is the circle of safety. And what we have to do to recognize, for us to grow and to recognize the differences make us stronger, is to allow the circle of safety, to widen, and for those that are on the outside, to come in, of their own volition, and to be part of the conversation to have their voices heard, to feel that they are seen, to feel that they are valued. And when we do that, when we when we allow ourselves to stand back and allow others, you know, or, you know, permit space for others to come in, we create that feeling of belonging. Absolutely. You know, you</p><p><br></p><p>Ari Gronich 7:00  </p><p>said something about circles. And I, I&#39;m a circle theorist. And what that means is, there&#39;s not a single thing in nature, that doesn&#39;t have a circle shape. in martial arts, everything is about circle, you know, whether it&#39;s creating an energy bubble, or the movement being a circular movement for martial arts. Tribal living in a modern world is a book that I&#39;m getting ready to, to write. And I&#39;m going to do a series of these books. The first one is corporate, as a corporate one, it&#39;s trouble living in a modern world, the corporate culture revolution. And my theory is that if we take the sharp edges out of anything, and we turn them into circles, so let&#39;s, let&#39;s say in a corporation, you usually have cubicles, and that people are in and box offices, right. And it&#39;s a box building. Yeah, and if you took that and you turn it into a circle structure, then all of a sudden, and you could do concentric circles. So you know, small and then bigger and bigger and bigger, we end up creating project driven and productive teams, purpose driven teams, things like that, because all the people necessary for that project are in that circle. And they all have equal positioning. Right? So there&#39;s there&#39;s no place where that position the engineer isn&#39;t less than the accountant or more than than the managers manager then the you know, because they all have different unique talents. So why put one above or below another in a box type structure or a pyramid type structure? why not create it in a circular circular but I think that that goes back to what you were saying, you know, in Israel and Palestine and tribal living in general, we we would eat around a fire in a circle, talk around a fire in a circle, we would commune we would storytel we would, you know, do that. In the 50s and 60s and 70s. We would eat dinner with our family in a circle. And the circle has become sharp edged versus versus that nice soft circle with no sharp edges right? We don&#39;t do dinner with the family anymore. We we tend to be individually Even in our families, right, and that, to me is part of what has broken up the family which has broken up the community, which has broken up the society. And, you know, the purpose, I guess, of it has been, well, everybody&#39;s too busy to do anything together anymore, because you&#39;re working 40 to 80 hours a week, right? But just, if you can imagine a world that&#39;s circular, versus sharp edge, and how much print that might feel,</p><p><br></p><p>Mohamed Hammound 10:32  </p><p>and Isn&#39;t it amazing, the world is circular, we live and not maybe a perfect circle, but no Earth is a globe, the sun is a globe, the planets are circular. You know, everything that we know, to your point has some sort of structure where it&#39;s circular, the the the dimensions of how the blood travels within the body is circular. Everything has that circular. Now I, you know, I&#39;ll come later to to the idea of of spiral. But a spiral is another version. You know, when you talk about concentric circles, a spiral is a circle, that continues to grow, that continues to expand. And that is how I think we can take the image of a circle, not the square or rectangular head of the table leadership mentality that there is one leader at the top of the pyramid or the head of the table, but we are sitting around equally equitably around each other, across from each other. Looking at each other, we can hold hands with each other and most of the indigenous communities believe and the circle you mentioned, the campfire. So I think we are designed or created in a circular mentality to your point, we started dividing ourselves up into the compartments of the cubicle and the the boxes and the big buildings. And it&#39;s all about these sharp rectangular shapes that break away from what&#39;s natural and nurturing to us.</p><p><br></p><p>Ari Gronich 12:04  </p><p>Right. But I would love you did talk a little bit, and we can&#39;t do it tonight today. But I would love you to talk a little bit about the beauty of the Muslim religion because it eautiful rich, diverse culture, diverse religion, and it&#39;s nothing like what most people think, in the western police. So</p><p><br></p><p>Mohamed Hammound 12:28  </p><p>anyway, it&#39;s a it&#39;s changing, I think a lot of people are starting to see differently, because you and I are having these discussions because we are amplifying the the the silence voices that for the longest time have not had the opportunity to be heard. And that is why I think it&#39;s so important to to look at the alternatives to the media and the outlets out there. Because having you know, podcasts having opportunities where people can talk like this freely and share the different perspectives. That&#39;s where we&#39;re going to break with the silent majority and create a new minority of loud voices that speak a better truth.</p><p><br></p><p>Ari Gronich 13:05  </p><p>Absolutely. So let&#39;s give three tips or tricks that anybody listening can take with them and act upon today. So they could create their new tomorrow,</p><p><br></p><p>Unknown Speaker 13:16  </p><p>today.</p><p><br></p><p>Mohamed Hammound 13:18  </p><p>This isn&#39;t mine, this is probably gone. These are Michael Jackson. But be the change that you want to see in the world. I you know, don&#39;t reinvent, just be the change that you want to see in the world. Start with yourself. And in order to start with yourself, get to know yourself, you can&#39;t get to know others if you don&#39;t know yourself. And when you get to that place of constant knowing of you and the other, allow for those differences and recognize that we&#39;re stronger because of our differences not in spite of them.</p><p><br></p><p>Ari Gronich 13:47  </p><p>Awesome. Thank you How can people get ahold of you if they&#39;d like to?</p><p><br></p><p>Mohamed Hammound 13:50  </p><p>So listen to this podcast listen to the unfiltered podcast I can share with you you know I have a training consulting business of desire the number two lead desire to lead I saw as the keynote speaking training people can get in touch with me through LinkedIn is probably the best place so Mohamed Hammound at LinkedIn developing unfiltered leaders there deserve there to engage in conversations and get to know the other. Awesome, thank you so much. I truly enjoyed our conversation.</p><p><br></p><p>Ari Gronich 14:21  </p><p>And thank you so much for coming on. And listen, a another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for listening. Remember to like subscribe, rate review and comments so that we can start conversations like this with you and hopefully create a new tomorrow today. Thank you and see you next time.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Mohamed Hammound, He is an engaging and experienced multilingual facilitator, speaker and trainer who has worked with the private, public and not-for-profit organizations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY MOHAMED FOR MORE INFO.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.mohamedhammoud.com%2F&amp;redir_token=QUFFLUhqblZjazhLeWZVRW5UYjhsYktFZWdnNnFhUkc0UXxBQ3Jtc0tueGFxUWw5VURYSFBob2FOR2UwNkdDRlFwdFdMMjlyRHhkYl92WGRYUlR4TG5pM0xXWUFDZW5YeHQ5VzdDcko1NXlfUDFLUmRJNGkySVdxU3g3TXRCUGJxX3k3QTBhS09UUy1HVnp5ektQRnZqTEdVaw&#34; rel=&#34;nofollow&#34;&gt;https://www.mohamedhammoud.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:08  &lt;/p&gt;&lt;p&gt;Welcome to another episode of creative new tomorrow. I&amp;#39;m your host, Ari Gronich. And today I have with me on Mohamed hammound. He is a loving husband, and father to three children. He&amp;#39;s a heart centered leader, who&amp;#39;s passionate about empowering leaders to unleash their potential by sharpening their emotional intelligence, fostering inclusion, and leading from the heart. Thank you for coming on the show, Muhamed. And why don&amp;#39;t you tell us the audience a little bit about yourself and how you became this heart centered leader.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 0:44  &lt;/p&gt;&lt;p&gt;Thank you for having me on the show today are a really a pleasure to be here. So how did I become a heart center leader? I don&amp;#39;t necessarily believe that was intentional. Ever since I was young, maybe eight years old, I started becoming aware that what I wanted to do in life was to be in service of others. And that&amp;#39;s not the language I used when I was eight, it was more of how can I make a difference? How can I do something that makes me happy makes others happy. And from a young age, I craved belonging I craved wanting to be amongst others and feel like I was one of them. Because I was an immigrant. I came from overseas lived in Canada, I had to change my name, I several times had to disinvest, myself of my Islamic identity, I became Western. And, you know, so becoming a person who I wasn&amp;#39;t to please people who weren&amp;#39;t like me, and starting to look like people who weren&amp;#39;t like me. So I started to fit in, because, you know, you look at me, I don&amp;#39;t look Mona Lisa, I don&amp;#39;t look Muslim. And when I started using a mic, and then Miguel, and then Miguel, it was yours. It was I was, you know, into my adulthood, I was 25, before I came out of the closet and can use my Islamic name, and I could, you know, reclaim my semuc identities as Muhammad. Through that, throughout that journey from knowing that I wanted to make a difference, getting older and recognizing that we need a space where we can feel that we are part of the community where we live that we belong, that we&amp;#39;re accepted. But what I started learning is if you don&amp;#39;t accept yourself first, you can&amp;#39;t expect other people to accept you. Nice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:21  &lt;/p&gt;&lt;p&gt;So I&amp;#39;ve told this story a few times. But when I lived in Los Angeles, my roommate was Palestinian Muslim. I am a Jewish, Buddhist, Catholic, you know, like religion study here. I&amp;#39;ve studied the Quran, I&amp;#39;ve studied Buddhism, I&amp;#39;ve studied Taoism, I&amp;#39;ve studied a lot of religions, Native American. But she and I, you know, as you can imagine, didn&amp;#39;t necessarily agree on on a whole lot of stuff. But we agreed that we were brother and sister, and brother and sister sometimes grow up in completely different households, even if they&amp;#39;re in the same house. So even my brother and I are very different people, we, we kind of made that same conclusion that, you know, we grew up in different worlds because of our perception. And our reality was was different, even though it was the same household. All of a sudden, the world opens up possibilities, in my opinion. So let&amp;#39;s talk about that a little bit. Because I don&amp;#39;t want to make this about too much about religion and culture that way, but it&amp;#39;s definitely something that&amp;#39;s present in our communities and in our countries. Right now. Very, very hardcore. So let&amp;#39;s just talk a little bit about how how would you say you use emotional intelligence to bridge the gaps between diversity and culture.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 3:51  &lt;/p&gt;&lt;p&gt;So that&amp;#39;s what I spoke at. So I was two years ago, I was invited to speak at the weekend away TEDx in Traverse City, Michigan, my message was around reclaiming my identity. But it was more of extending that bridge, because we as human beings can become bridges. And my message was, you know, the people that have hijacked my name, for their political, you know, their political views that don&amp;#39;t resonate with the rest of us. What they&amp;#39;ve done is they&amp;#39;ve hijacked my name, my religion, my beliefs, and they&amp;#39;ve used me as collateral. So the idea is that we don&amp;#39;t have to your point, we don&amp;#39;t have to be represented by that loud minority, however small they are. And I think the percentage is probably less than 1%, actually, But to your point, because they are so loud. And we tend to see more of the negative in society than we tend to look for the good as human beings, we tend, you know, even on ourselves, we tend to first focus on what brings us pain and anger before we look at what is bringing us happiness and fulfillment. So when we look in, in the community, we will look into society, we&amp;#39;ll look at what&amp;#39;s different, and when we see what&amp;#39;s different. We don&amp;#39;t necessarily see what&amp;#39;s good about it. We don&amp;#39;t See that we can be better and happier because of our differences and not in spite of them. But nobody told us you had to agree. So you and your Palestinian Muslim friends started from a place of commonality. And most of what, what the reason that we&amp;#39;re here, I believe, is not defined that we all like chocolate ice cream, but to recognize that you&amp;#39;d like chocolate ice cream. And I&amp;#39;d like mint. I don&amp;#39;t, it&amp;#39;s the other way around. But the idea is that it&amp;#39;d be boring if we all agreed, and if we all believe in the same thing, and the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we love in the way that we love. And so we can&amp;#39;t change that diversity, we have to recognize that a celebrated as opposed to penalize it, and we can, tentatively so with intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table, and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion. And it&amp;#39;s a matter of allowing enough people as as the table so you know, it&amp;#39;s making sure that there are empty chairs so that people can actually come and sit beside us. And you know, back, you know, in Palestine and Israel, people don&amp;#39;t actually sit on a chair, traditionally, we sat around in a circle, and that circle is the circle of safety. And what we have to do to recognize, for us to grow and to recognize the differences make us stronger, is to allow the circle of safety, to widen, and for those that are on the outside, to come in, of their own volition, and to be part of the conversation to have their voices heard, to feel that they are seen, to feel that they are valued. And when we do that, when we when we allow ourselves to stand back and allow others, you know, or, you know, permit space for others to come in, we create that feeling of belonging. Absolutely. You know, you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:00  &lt;/p&gt;&lt;p&gt;said something about circles. And I, I&amp;#39;m a circle theorist. And what that means is, there&amp;#39;s not a single thing in nature, that doesn&amp;#39;t have a circle shape. in martial arts, everything is about circle, you know, whether it&amp;#39;s creating an energy bubble, or the movement being a circular movement for martial arts. Tribal living in a modern world is a book that I&amp;#39;m getting ready to, to write. And I&amp;#39;m going to do a series of these books. The first one is corporate, as a corporate one, it&amp;#39;s trouble living in a modern world, the corporate culture revolution. And my theory is that if we take the sharp edges out of anything, and we turn them into circles, so let&amp;#39;s, let&amp;#39;s say in a corporation, you usually have cubicles, and that people are in and box offices, right. And it&amp;#39;s a box building. Yeah, and if you took that and you turn it into a circle structure, then all of a sudden, and you could do concentric circles. So you know, small and then bigger and bigger and bigger, we end up creating project driven and productive teams, purpose driven teams, things like that, because all the people necessary for that project are in that circle. And they all have equal positioning. Right? So there&amp;#39;s there&amp;#39;s no place where that position the engineer isn&amp;#39;t less than the accountant or more than than the managers manager then the you know, because they all have different unique talents. So why put one above or below another in a box type structure or a pyramid type structure? why not create it in a circular circular but I think that that goes back to what you were saying, you know, in Israel and Palestine and tribal living in general, we we would eat around a fire in a circle, talk around a fire in a circle, we would commune we would storytel we would, you know, do that. In the 50s and 60s and 70s. We would eat dinner with our family in a circle. And the circle has become sharp edged versus versus that nice soft circle with no sharp edges right? We don&amp;#39;t do dinner with the family anymore. We we tend to be individually Even in our families, right, and that, to me is part of what has broken up the family which has broken up the community, which has broken up the society. And, you know, the purpose, I guess, of it has been, well, everybody&amp;#39;s too busy to do anything together anymore, because you&amp;#39;re working 40 to 80 hours a week, right? But just, if you can imagine a world that&amp;#39;s circular, versus sharp edge, and how much print that might feel,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 10:32  &lt;/p&gt;&lt;p&gt;and Isn&amp;#39;t it amazing, the world is circular, we live and not maybe a perfect circle, but no Earth is a globe, the sun is a globe, the planets are circular. You know, everything that we know, to your point has some sort of structure where it&amp;#39;s circular, the the the dimensions of how the blood travels within the body is circular. Everything has that circular. Now I, you know, I&amp;#39;ll come later to to the idea of of spiral. But a spiral is another version. You know, when you talk about concentric circles, a spiral is a circle, that continues to grow, that continues to expand. And that is how I think we can take the image of a circle, not the square or rectangular head of the table leadership mentality that there is one leader at the top of the pyramid or the head of the table, but we are sitting around equally equitably around each other, across from each other. Looking at each other, we can hold hands with each other and most of the indigenous communities believe and the circle you mentioned, the campfire. So I think we are designed or created in a circular mentality to your point, we started dividing ourselves up into the compartments of the cubicle and the the boxes and the big buildings. And it&amp;#39;s all about these sharp rectangular shapes that break away from what&amp;#39;s natural and nurturing to us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:04  &lt;/p&gt;&lt;p&gt;Right. But I would love you did talk a little bit, and we can&amp;#39;t do it tonight today. But I would love you to talk a little bit about the beauty of the Muslim religion because it eautiful rich, diverse culture, diverse religion, and it&amp;#39;s nothing like what most people think, in the western police. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 12:28  &lt;/p&gt;&lt;p&gt;anyway, it&amp;#39;s a it&amp;#39;s changing, I think a lot of people are starting to see differently, because you and I are having these discussions because we are amplifying the the the silence voices that for the longest time have not had the opportunity to be heard. And that is why I think it&amp;#39;s so important to to look at the alternatives to the media and the outlets out there. Because having you know, podcasts having opportunities where people can talk like this freely and share the different perspectives. That&amp;#39;s where we&amp;#39;re going to break with the silent majority and create a new minority of loud voices that speak a better truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:05  &lt;/p&gt;&lt;p&gt;Absolutely. So let&amp;#39;s give three tips or tricks that anybody listening can take with them and act upon today. So they could create their new tomorrow,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 13:16  &lt;/p&gt;&lt;p&gt;today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 13:18  &lt;/p&gt;&lt;p&gt;This isn&amp;#39;t mine, this is probably gone. These are Michael Jackson. But be the change that you want to see in the world. I you know, don&amp;#39;t reinvent, just be the change that you want to see in the world. Start with yourself. And in order to start with yourself, get to know yourself, you can&amp;#39;t get to know others if you don&amp;#39;t know yourself. And when you get to that place of constant knowing of you and the other, allow for those differences and recognize that we&amp;#39;re stronger because of our differences not in spite of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:47  &lt;/p&gt;&lt;p&gt;Awesome. Thank you How can people get ahold of you if they&amp;#39;d like to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 13:50  &lt;/p&gt;&lt;p&gt;So listen to this podcast listen to the unfiltered podcast I can share with you you know I have a training consulting business of desire the number two lead desire to lead I saw as the keynote speaking training people can get in touch with me through LinkedIn is probably the best place so Mohamed Hammound at LinkedIn developing unfiltered leaders there deserve there to engage in conversations and get to know the other. Awesome, thank you so much. I truly enjoyed our conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:21  &lt;/p&gt;&lt;p&gt;And thank you so much for coming on. And listen, a another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Thank you so much for listening. Remember to like subscribe, rate review and comments so that we can start conversations like this with you and hopefully create a new tomorrow today. Thank you and see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 42: The Beauty of Getting to Know You with Mohamed Hammound with Mohamed Hammound - Full Episode</itunes:title>
                <title>EP 42: The Beauty of Getting to Know You with Mohamed Hammound with Mohamed Hammound - Full Episode</title>

                <itunes:episode>42</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.  Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me a Mohamed hammound. He is a loving husband, and father to three children. He&#39;s a heart centered leader who&#39;s passionate about empowering leaders to unleash their potential by sharpening their emotional intelligence, fostering inclusion, and leading from the heart. Thank you for coming on the show Muhammad and why don&#39;t you tell us the audience a little bit about yourself and how you became this heart centered leader.  Mohamed Hammound  1:41   Thank you for having me on the show today are a really a pleasure to be here. So how did I become a heart center leader? I don&#39;t necessarily believe that was intentional. Ever since I was young, maybe eight years old, I started becoming aware that what I wanted to do in life was to be in service of others. And that&#39;s not the language I used when I was eight, it was more of how can I make a difference? How can I do something that makes me happy makes others happy. And from a young age, I crave belonging I craved wanting to be amongst others and feel like I was one of them. Because I was an immigrant I came from overseas, I lived in Canada, I had to change my name, I several times had to disinvest, myself of my Islamic identity, I became Western. And, you know, so becoming a person who I wasn&#39;t to please people who weren&#39;t like me, and starting to look like people who weren&#39;t like me. So I started to fit in. Because you know, you look at me, I don&#39;t look literally, I don&#39;t look Muslim. And when I started using the mic, and then Miguel, and then Miguel, it was years it was I was, you know, into my adulthood, I was 25, before I came out of the closet and can use my Islamic name, and I could, you know, reclaim my ceramic identities as Muhammad. Through that, throughout that journey from knowing that I wanted to make a difference getting older and recognizing that we need a space where we can feel that we are part of the community where we live, that we belong, that we&#39;re accepted. But what I started learning is if you don&#39;t accept yourself first, you can&#39;t expect other people to accept you. And so since I reclaim so to speak my identity instead of using my given name again, it&#39;s not like it shuts off and you know, life becomes easy, it actually becomes more of a struggle, because that was about the same time as the Gulf War and then 911. And then you know, right now, with everything around, you know, Muslims and what you have in the world around a misunderstanding of what Islam is. But you know, not to say there because, you know, I don&#39;t represent all Muslims. Certainly not. But that was part of my identity. And how do I put myself out there with a name like Mohammed, whether I&#39;m on LinkedIn, whether I&#39;m applying for a job, people just see the name and they cower back. And they&#39;re like, Oh, well, yeah, thank you. But no thanks. So as a matter of now that I was out there, using my full name, how do I engage with others? How do I continue to give back? How do I continue to feel accepted? How do I take off various masks that I&#39;ve been hiding behind for all my life, and now becoming young, you know, at the time I was 25, becoming, you know, young adults who wanted to make a difference, get a job and have a family. Since then, 27 years later, you know, it&#39;s still a struggle, because it hasn&#39;t become any easier for people to accept you. But again, to the point that I made earlier, I&#39;ve learned to accept myself, I&#39;ve learned that with every struggle and every opportunity, have a conversation gets to know the other person, let them know you authentically create that bond where they know who you are, what difference you can make their life and then it becomes a connection between you and that individual. And I brought that philosophy to the work that I do, whether it&#39;s volunteer work, work in the community, whether it&#39;s, you know, work that I tried to do and I try to get into politics, or work that I do my leadership Development, diversity, equity inclusion. The lens that I lead with is we are here to serve people. And you can&#39;t serve people until you first command ownership of their hearts. What do I mean by that? When you have connected heart to heart with another human being, when they know that you are there to serve them, they will be open to listening to your message. And that&#39;s where you create love. That&#39;s where you create a friendship. That&#39;s where you create a fraternity, sisterhood brotherhood between the other person, and then they get to know you. And that&#39;s what human life is all about. It&#39;s about that authentic connection.  Ari Gronich  5:36   Nice. So I&#39;ve told this story a few times, but when I lived in Los Angeles, my roommate was Palestinian Muslim. I am a Jewish, Buddhist, Catholic, you know, like religion study here. I&#39;ve studied the Quran, I&#39;ve studied Buddhism, I&#39;ve studied Taoism, I&#39;ve studied a lot of religions, Native American. But she and I, you know, as you can imagine, didn&#39;t necessarily agree on on a whole lot of stuff. But we agreed that we were brother and sister, and brother and sister sometimes grow up in completely different households, even if they&#39;re in the same house. So even my brother and I are very different people, we, we kind of made that same conclusion that, you know, we grew up in different worlds because of our perception. And our reality was was different, even though it was the same household. And so with, with my roommate, her cousin happened to be an attorney in Palestine, that worked with the Hamas, PLO, the Palestinian government, and Israel, on their negotiations and on their peace talks, and all these things. And what I didn&#39;t realize at first, is that when she and I would have these conversations, these amazing conversations we&#39;d always start out with, where are we the same? That was the first thing that we asked, we said, okay, we already know we have differences. Here. Is our beliefs the same? Where is it that we have the same goals, the same thoughts? And then, okay, so now that we know we have all of this, that&#39;s the same, maybe our way of going about it is different, maybe our way of thinking about it is different. But we can create some solutions. What I didn&#39;t know is that she would call her cousin in Palestine, after we were done having a conversation. And she basically tell the stories of of what we were talking about, and the solutions, and then he would go and, and do some peace talks and do some, you know, negotiations as an attorney, with with that kind of information. And it was fascinating to me, because most people would say to me, how are you living with this Palestinian Muslim woman? Because they don&#39;t realize that people are just people, and religion doesn&#39;t necessarily make you a terrorist, right? I think the percentages that I saw something like 10, or something percent, but percentages are really low in any extreme group. But they&#39;re loud, the extremists are loud. So those are the ones that get the message across. And then people are judging an entire culture based on or religion based on a small percentage of the population. And that happens everywhere across the board, whether your Let&#39;s call, it should be a little bit politically incorrect, whether you&#39;re a southern redneck, whether you&#39;re a Palestinian Muslim, or Muslim, in general, whether you&#39;re a Jew, whether you&#39;re Catholic, Christian, Protestant, you know, like, I mean, there isn&#39;t a culture on the planet that hasn&#39;t at one point been oppressed and repressed and, and ripped apart, so to speak. And so if we can get behind the fact that, what is it that we want? And what is what where are we the same? All of a sudden, the world opens up possibilities, in my opinion. So let&#39;s talk about that a little bit. Because I don&#39;t want to make this about too much about religion and culture that way, but it&#39;s definitely something that&#39;s present in our communities and in our countries. Right now. Very, very hardcore. So let&#39;s just talk a little bit about how how would you say you use emotional intelligence to bridge the gaps between diversity and culture.  Mohamed Hammound  9:48   So that&#39;s what I spoke at. So I was two years ago, I was invited to speak at the weekend away TEDx in Traverse City Michigan. My Messages around the Claiming my identity. But it was more of extending that bridge because we as human beings can become bridges. And my message was, you know, people that have hijacked My name for their political, you know, their political views that don&#39;t resonate with the rest of us. What they&#39;ve done is they&#39;ve hijacked my name, my religion, my beliefs, and they&#39;ve used me as collateral. So the idea is that we don&#39;t have to your point, we don&#39;t have to be represented by that loud minority, however small they are. And I think the percentage is probably less than 1%, actually, But to your point, because they are so loud. And we tend to see more of the negative in society than we tend to look for the good as human beings, we tend, you know, even on ourselves, we tend to first focus on what brings us pain and anger before we look at what is bringing us happiness and fulfillment. So when we look in, in the community, we will look into society, we&#39;ll look at what&#39;s different. And when we see what&#39;s different, we don&#39;t necessarily see what&#39;s good about it, we don&#39;t see that we can be better and happier because of our differences, and not in spite of them. But nobody told us you had to agree. So you and your Palestinian Muslim friends started from a place of commonality. And most of what what the reason that we&#39;re here, I believe, is not defined that we all like chocolate ice cream, but to recognize that you can like chocolate ice cream. And I&#39;d like mint. I don&#39;t it&#39;s the other way around. But the idea is that it&#39;d be boring if we all agreed, and if we all believe in the same thing. And the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we look in the way that we love. And so we can&#39;t change that diversity, we have to recognize it a celebrated as opposed to penalize it, and we can, tentatively so with intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table, and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion. And it&#39;s a matter of allowing enough people as as the table. So you know, it&#39;s making sure that there are empty chairs so that people could actually come and sit beside us. And you know, back, you know, in Palestine and Israel, people don&#39;t actually sit on a chair, or traditionally, we sat around in a circle. And that circle is the circle of safety. And what we have to do to recognize, for us to grow and to recognize the differences make us stronger, is to allow the circle of safety, to widen, and for those that are on the outside, to come in, of their own volition, and to be part of the conversation to have their voices heard, to feel that they are seen, to feel that they are valued. And when we do that, when we when we allow ourselves to stand back and allow others, you know, or, you know, permit space for others to come in, we create that feeling of belonging. So if diversity is being invited to the room, and inclusion as having the door open, for me, belonging is me sitting side by side and breaking bread with you and feeling that we are together in communion. And that&#39;s how we can build human bridges. So when I said that right now, instead of building walls, as we know, this is the rhetoric that we&#39;re using to divide us, and the vitriol that we&#39;re using to shame and to talk about the other, and not very positive way, we need to say we&#39;ll build bridges instead of walls. So that&#39;s the message that we need to hear today. It&#39;s not that we&#39;re going to agree, humankind, you know, we have not agreed on anything that has changed the world for the better. We have come to sit together at a table to recognize that you have the right to your belief, and I have the right to my belief, but in that right in that right that I own and that you own, we have the common understanding and respect, to accept each other and honor each other. And that I think if we come to a starting point, say from those commonalities from those places of honor, we can start to become better human beings. We can create the new tomorrow, we can be part of the tomorrow that we want to start living today.  Ari Gronich  14:17   Absolutely. You know, you said something about circles and I I&#39;m a circle theorist. And what that means is there&#39;s not a single thing in nature  Unknown Speaker  14:33   that  Ari Gronich  14:33   doesn&#39;t have a circle shape. in martial arts, everything is about circle. You know, whether it&#39;s creating an energy bubble or the movement being a circular movement for martial arts. Tribal living in a modern world is a book that I&#39;m I&#39;m getting ready to to write and I&#39;m going to do Do a series of these books. The first one is corporate, as a corporate one, it&#39;s trouble living in a modern world, the corporate culture revolution. And my theory is that if we take the sharp edges out of anything, and we turn them into circles, so let&#39;s, let&#39;s say in a corporation, you usually have cubicles, and that people are in and box offices, right. And it&#39;s a box building. Yeah, and if you took that, and you turn it into a circle structure, then all of a sudden, and you could do concentric circles. So, you know, small, and then bigger and bigger and bigger, we end up creating project driven and productive teams, purpose driven teams, things like that, because all the people necessary for that project are in that circle. And they all have equal positioning. Right? So there&#39;s, there&#39;s no place where that position, the engineer isn&#39;t less than the accountant or more than, than the managers, manager, then the you know, because they all have different unique talents. So why put one above or below another in a box type structure, or a pyramid type structure? why not create it in in a circular circular. But I think that that goes back to what you were saying, you know, in Israel and Palestine and tribal living in general, we, we would eat around a fire in a circle, talk around a fire in a circle, we would commune we would storytel, we would, you know, do that, in the 50s and 60s and 70s, we would eat dinner with our family in a circle. And the circle has become sharp edged, versus, versus that nice, soft circle with no sharp edges, right? We don&#39;t do dinner with the family anymore, we tend to be individualized, even in our families, right. And that, to me is part of what has broken up the family which has broken up the community which has broken up the society and you know, the purpose, I guess, of it has been, well, everybody&#39;s too busy to do anything together anymore, because you&#39;re working 40 to 80 hours a week, right? But just if you can imagine a world that&#39;s circular, versus sharp edge, and how much print that might feel.  Mohamed Hammound  17:50   And isn&#39;t it amazing, the world is circular we live and not maybe a perfect circle, but the earth is a globe, the sun is a globe, the planets are circular. You know, everything that we know, to your point has some sort of structure where it&#39;s circular, the the the dimensions of how the blood travels within the body is circular. Everything has that circular. Now I you know, I&#39;ll come later to the idea of a spiral. But a spiral is another version. You know, when you talk about concentric circles, a spiral is a circle that continues to grow, that continues to expand. And that is how I think we can take the image of a circle, not the square or rectangular head of the table leadership mentality that there is one leader at the top of the pyramid or the head of the table, but we are sitting around equally equitably around each other, across from each other. Looking at each other, we can hold hands with each other. And most of the indigenous communities believe in the circle, you mentioned the campfire. So I think we are designed or created in a circular mentality to your point, we start dividing ourselves up into the compartments of the cubicle and the the boxes and the big buildings. And it&#39;s all about these sharp rectangular shapes that break away from what&#39;s natural and nurturing to us. So the more we move away from the circle of safety, the less that we feel we belong or that weren&#39;t included. And I think it&#39;s important to recognize that the more you are less to your nature, the less you&#39;re able to nurture. So how do you nurture a relationship with another human being if you create a dimension or a dynamic of inequality because of where you sit or where you stand, but when you invite someone to commune with you, within that fear of knowing and being that person feels that they belong, right as opposed to You know, I have to take a seat at a table and the closest that I am to the head of the table, probably the more important that I am or in the pyramid, right servant leadership tries to turn that pyramid upside down. And you know, you talk to a lot of the CEOs, and they&#39;re like, No, you know, I got to see all because I work too hard you did. But you didn&#39;t do it alone. And if you continue to think that you, you know, you&#39;re up at the top of the pyramid, and you work alone, and these other people who are below you, I hate that language, by the way, you know, people who, you know, report to you, if they&#39;re not part of who you are, and part of your vision, if all of a sudden, they move away from beneath you, your position at the top crumbles down to the bottom. So we need to be able to invert that pyramid and to put the CEO and the leader at the bottom, and not in terms of importance. But in terms of structure in terms of foundation, in terms of vision, in terms of that leader now has the vision to be able to support an organization growing and spiraling up within growth so that the individual contributors who are now perhaps furthest away from the from the leader can actually benefit from that shared vision that spirals upwards as opposed to comes down, you know, top down leadership is so, so out, but it&#39;s still the one that is predominantly, you know, telling us how we should be living, it&#39;s very top down, do as I do, do, as I say not as I do kind of leadership, it&#39;s role playing and not role modeling.  Ari Gronich  21:38   Yeah, I agree with with that as well. And you know, the thing about companies is, to person who&#39;s got an ego, a CEO, that has an ego, he&#39;s the person who created everything. To the CEO, who&#39;s non egoic. I have this skill set of vision, you have this skill set of implementation. I work hard at creating a vision, you work hard at making that vision sing, making that vision work and making that vision. Amazing, right? Whether it&#39;s one employee or 50,000 employees, you&#39;ve got the vision, that&#39;s my job is to hold the vision as the CEO, not to be the ego of I am a CEO, but to be I am the vision holder, I&#39;m the direction, I&#39;m the GPS, you&#39;re the car, you&#39;re the driver, you&#39;re the steering wheel, you&#39;re the brakes, you&#39;re the implementers And that, I think puts them in an equal footing. Because it&#39;s not I worked so hard for this, it&#39;s we work hard to get where we&#39;re going, we&#39;re traveling down the road, and we need the team to get there. There&#39;s no man on this planet. No woman, no man that can ever say that they made a huge success of life by themselves. They may have created the concept, but then they had to get other people involved and other people on board to agree with that concept in order for them to make that that leap. Right. Steve Jobs, he had somebody Bill Gates, he had somebody I mean, and then they had to bring in more people that had other skills that different skills and better skills, you know? So yeah, that&#39;s the thing about leadership is interesting because we&#39;ve gotten to this place where it used to be Captain goes down with the ship. The buck stops here, right? And now it&#39;s more like the buck stops were going down with nothing right? I&#39;m gonna have all the money in my helicopter is gonna get off that ship before. Right? ploys can get off that ship. And it&#39;s a very different kind of way of thinking about things which makes people feel unsupported. unappreciated, uncared for an unloved so they&#39;re going to be unloyal unproductive on, you know, compromise with what they&#39;re doing. And now you&#39;ve got a business that&#39;s running half at its capacity or less. half its productivity or less and the employee loyalty is gone. Government loyalties gone, civil liberties gone. We&#39;re not like worried about civics so much anymore and civic duty and you know those kinds of things. So it&#39;s an interesting way of looking at it, but tell us what you think would be a solution to that dilemma, the dilemma of top down leadership,  Mohamed Hammound  25:20   to invert that pyramid, and to really come from the vantage point lead through the lens of being there to serve lead through the lens that you as the leader to your point, the leader got to be where they are. And you know, it&#39;s interesting we how we refer when we say the leader, and you said it, I&#39;ve said it, he, because 98% of leadership positions are white, middle aged men, gray hair men, right. And so I think the reason you and I have these podcasts is we want to change that landscape, we want to make it more inclusive, we want to see different genders, leading, we want to have different voices. So that is in part of the solution. Right now, when we saw what&#39;s happening with the amplification of the civil liberties movement, and the Black Lives movement and the awareness that the status quo isn&#39;t working, we can&#39;t go around putting our knees on people&#39;s necks and killing them, right? And only reacting and making change, when things like that happen, we need to be proactive, we need to make sure that CEOs aren&#39;t stepping aside because they feel that there isn&#39;t representation and there isn&#39;t diversity, we need to build organizations and design culture. So they&#39;re more inclusive, so that in two years, 10 years, 20 years, we see more people that represent our populations that represented the differences and the commonalities that we have. So that person at the top doesn&#39;t have to know all the answers, that person who is leading doesn&#39;t have to be at the top, that person needs to lead by listening to others learning about their needs. And when we do that, not only do we engage, and we empower people within our organization, but even when you have top down leadership, and for some reason, because you lead by fear and authority, you have people in your organization, you know, being strung along with you, guess what, your client will likely find a different organization, because not a lot of people out there want to be sold a product, they want to be sold a vision, they want to be sold a lifestyle, I buy a particular, you know, electronic device, not because I feel like spending $2,000 on a phone, but I do because I believe in the the operating system or more. So the the infrastructure of what that phone will do for me. So it&#39;s it&#39;s the ecosystem, that it right. It&#39;s a lifestyle. And so it&#39;s a matter that if I can lead, but not by empowering my client, my customer may not have the love behind me, and I don&#39;t see them with me anymore. So at one point, we have to leave for the organization, we have to leave for the employee and we have to leave for the community, we have to have that holistic approach that we are here to serve the people that work with us, not for us. We are here to serve people as a team approach. And then we are here to serve the community. Yes, we are here for profits, but not at the expense of people. Yes, we are here to to build office towers and to buy and purchase and to have a certain lifestyle, but not at the expense of people going hungry. So we need to recapture that humanity that has helped us build our economy and recognizes to go hand in hand, the term essential worker only became important when we recognize that we couldn&#39;t live during this pandemic, without their essential services. The minute that we felt things were getting better in the summertime, at least here in Canada, we took away the the $2 an hour that we were giving essential workers on top of the regular wage because we&#39;re saying Hey, thank you for your hard work when you when we needed you. Guess what, now we&#39;re having the same sort of story that we were, you know, telling our marketing spiel was we need you we&#39;re in this together, because we&#39;re starting to feel the strength again, we need to behave in our optimal when things are good, and when things are not so good. So leaders need to lead to be of service to others, similar to the message that I gave you at the start when I was introducing myself, if I have a message that I&#39;m going to share with you until I have been able to create a relationship with you and be of service to you. You&#39;re not going to be open to listen to me until you and your colleague respected that you didn&#39;t have to agree but to live together and you could do so in harmony by by respecting each other. You recognize it&#39;s okay to disagree. And that is the beauty of differences is we recognize that they don&#39;t have to, you know, separate us they can bring us together  Ari Gronich  29:57   absolutely and You know, it&#39;s funny. We both said he but a friend of mine on on Facebook yesterday posed a question. And it was an interesting question it was, it was poised to men and feeling and the question was, do you men feel like you have to play small, because of the role that women are starting to take over more positions of authority and leadership and politics and yada, yada? And my response was, nobody needs to play small. Everybody can play big, there&#39;s a blue for every thing and every person. So they&#39;ll be attracted or repelled by that person based on their own whatever biases. And I then I then I asked just the funnier question, which is, did the apple need to play small to the banana? Or does the avocado just win at all? Because, you know, it&#39;s like, well, I can, I can only have this fruit, this apple, I can&#39;t have the apple and the banana. I can only have the avocado, right? And I&#39;m going to have that for the rest of my life. Just avocados? How boring would that be?  Unknown Speaker  31:25   chocolate ice cream?  Ari Gronich  31:27   is like, why should Why should the apple play small to the because the banana is the number one bought fruit in the world. Right? An apple didn&#39;t play small to it. People still eat the apple who want the apple people eat the orange people eat the, you know, the avocado. So, you know that that philosophy that people have? And it goes to race also, race religion? Well, you know, if, if too many black people become in politics, right? Then we just we just are gonna you know what, we&#39;re just gonna we&#39;re gonna have to be small because we can&#39;t fit everybody you know? Like, okay, where is it that the best person for the job, no matter what race, religion, color, sex creed. The best person for the job gets the job. The best. Nobody needs to play small. Everybody can play really big and full out. Right?  Mohamed Hammound  32:37   So already, I will say cuz I had somebody challenged me on this when I was saying, you know, we knew, right, we do want the best person for the job. And a black woman said to me, but we don&#39;t have the same opportunities to get to be good at the jobs that we do, we don&#39;t get the same opportunities to have the same education that white people do privilege. And privilege has many layers. So you and I even though we&#39;re not white, we look white. And therefore we&#39;re closer to the dominant culture in terms of our skin color, right. And so systemic criticism holds people back from being able to access the level of education and, and socio economic success that the dominant culture has offered or allowed, not offered, allowed permitted for the dominant culture to have. So when we look at the best person for the job, the reason we sometimes we gravitate towards giving it to a white Anglo Saxon, middle aged white men to be in a leadership role, it&#39;s because we have not empowered women enough to be in leadership positions. Because, you know, we haven&#39;t empowered enough black people to get the same sort of education in the same Ivy League schools as white people. So we have systemic racism and assault that changes we&#39;re the best person for the job will likely still look like you and me, but probably be that white, middle aged, right? So it&#39;s a matter of recognizing that our current system is broken and needs to change. We need to change it so that in a few generations or hopefully in a few years, representation is truly based on opportunity and giving equal opportunity and equitable opportunity to everybody in the community.  Ari Gronich  34:22   So I&#39;m gonna I&#39;m gonna preface what I&#39;m saying with I agree that there is systemic racism. The thing that I&#39;m that I&#39;m gonna disagree with is okay, is that there&#39;s a lack of opportunity.  Unknown Speaker  34:41   Hmm.  Ari Gronich  34:42   There&#39;s enough people that I&#39;ve met in my life, been friends with enjoyed their company that are black, female, that are absolutely brilliant and millionaires and living amazing lives. And You know, one of the things like that, that. And this is a point of consideration, but Morgan Freeman asked these questions, right? Black man has has gotten a lot of success. And what he says is, we need to stop talking about race. Don&#39;t call me a black man, I&#39;m not gonna call you a white man. Don&#39;t you know, I am Morgan. That&#39;s my name. That&#39;s who I am. And I think that part of the system is that we ask, race, color, religion, gender, on documents, that are, it&#39;s unimportant to have that information. It&#39;s not important to have it unless you want to segment a society and discern, okay, well, this person is of that so they get this benefit. And that person is of that so they get that, right. If we stop naming people and labeling people, red, blue, left, right. You know, redneck snowflake. I mean, if we stop the labels,  Unknown Speaker  36:16   to me,  Ari Gronich  36:18   we begin the process of creating systemic change. As soon as we start privileging people who have been unprivileged. Now we&#39;re creating an imbalance. And that imbalance is what scares the living bejesus out of out of white people.  Mohamed Hammound  36:38   Right? When we&#39;re reactionary, like we were with the doors, Floyd murder, and all of a sudden CEOs were stepping down to make room for colored or black CEOs. You know, as you know, there&#39;s kind of parts from the black community step in, that&#39;s where I think we&#39;re being reactionary. And to your point, we&#39;re privileging those who have been underprivileged, we allow me here to say that the systemic racism that we have is in one generation to change, it&#39;s hundreds of years old. So for you mentioned bias, until we have a new baseline where you could see a name on a resume, like Muhammad, and not have the bias that you will. And you know, and I&#39;ve done research, and I&#39;ve done, I&#39;ve been part of these attempts where I apply as Mike. And I&#39;ll get the recognition more quickly than I will by Mohammed. So you won&#39;t believe the amount of times that doors have been closed, virtual and physical, because people see my name. When we first came in, we&#39;re talking 17, we were totally had to change our names, because we couldn&#39;t I couldn&#39;t go to an all Catholic school with the name Muhammad or I have to be baptized, right. So systemic racism exists. And until we have a new baseline, where we&#39;re not building on the previous baseline, where we&#39;re, you know, for us to be able to say, we&#39;ll recognize that you have equal opportunity, we have to get to that baseline where equal opportunity exists. And I think when we look at the number of let&#39;s use black people, as an example, the number of black people who are well off and enjoying a better lifestyle than their white counterparts, it&#39;s a very small percentage compared to how many people we when we look at our cities, there are certain areas in the cities where they are just our postal codes are based on how much money we have, what color we are, what religion we are, we&#39;re segregated. And we know that when we look at cities like Chicago and New York, there&#39;s a Italian village, there&#39;s the the Jewish community, there&#39;s the Middle East, and to me is like, there&#39;s pockets. And those pockets don&#39;t we celebrate, I go to Little Italy to have a good authentic Italian pizza. But the idea is that people came to those areas and stayed there because they felt comfortable. And it was segregation that prevented them from going to other places. And that segregation, it&#39;s a form of discrimination that we continue to propagate, because we say this is the status quo. So I think we have to recognize that representation has to change, this new baseline has to be read correctly calibrated before we can get to the point where we say, you know what, the best person gets the job because right now the best person that has the opportunity to get there is not you and I it&#39;s the people that have always been fed with a silver spoon and things were easier for them because of hundreds of years of colonization and slavery.  Ari Gronich  39:40   Right? Yeah, I get some of that. And, and I&#39;m just playing devil&#39;s advocate.  Unknown Speaker  39:48   Oh.  Ari Gronich  39:50   So did we get segregated like the Jewish communities of New York and so forth, or whatever? Did we get segregated or Did we segregate ourselves because that&#39;s where we felt more comfortable, and, and so forth. So, you know, we came here for the diversity of the culture in America, but we then moved into communities with just our people, regardless of who&#39;s our people, whether it&#39;s, you know, Latin or Latin communities, Italian communities, you know, Armenian communities doesn&#39;t really matter. And then the next question that I have is how many Mohammed&#39;s are loud? About the love are loud about the heart centered are large, loud about what it is that you&#39;re loud about, right? versus however many Muhammad&#39;s that are loud about terrorism? Right Thing with any, any with any right, Miss? I&#39;m putting this out there not not as a What I&#39;m saying is the the evil is always louder. Right? And right, in my opinion, the way to change that is people like you get really loud, people who have good hearts get louder than the terrorists get louder than the people who are causing problems. The in the black community, get loud about the changes that you&#39;re making and the good that you&#39;re doing in your community versus the crime that&#39;s happening there. Right  Mohamed Hammound  41:32   there. Right.  Ari Gronich  41:33   There are ways to bring people in. And there are ways to scare the little bit living bejesus out. And I think that in general, the small pockets of of loudness are coming from the agitators more than the unifiers. And so the challenge that I would have is for the unifiers to get much louder than anybody else. The message that they would hear when they heard the name Muhammad is they would hear love inclusion, heart centered, empowering, versus death to whatever you know, like, and this may be insulting, I don&#39;t know, because I&#39;m not trying to be in  Unknown Speaker  42:26   No,  Ari Gronich  42:27   I&#39;m saying in a way that I feel like, I&#39;m not victim shaming. And a lot of people might think that, but what I&#39;m saying is I&#39;m trying to empower somebody to not be the victim.  Mohamed Hammound  42:43   Right? Right. So to your first point about did we choose to where we segregate or re choose to be segregation, it&#39;s never black and white, it&#39;s never one or the other. It is combination of both we gravitate towards areas where we feel we belong. And this is our community, we go to St. Churches, even within let&#39;s say, Jewish community, you have the different kinds of Jewish communities. And you&#39;ll have three different synagogues based on how conservative liberal orthodox they are saying within the Muslim community. So we we segregate ourselves, we choose that inclusion, which becomes exclusive at one point, but also I think there&#39;s an element of we are put into different and it depends on the country, you&#39;re in we I don&#39;t have to tell you in certain I mean, God forbid that anything should happen like this, again, the segregation that happened in Nazi Germany, for example, what the Jewish communities, right, that&#39;s where we don&#39;t want to go or segregation now  helped me, you know, allows us to look to be other as the enemy. And that leads into my second response to your second question, which is when we are louder about the things that make us different and make us different in fear, because it&#39;s ignorance can go two ways. If you go to fear and hatred, or if you go to acknowledgement and love, because we all start from a place of ignorance. We don&#39;t know, to your point. I don&#39;t know if I&#39;m being insulting, you&#39;re not, you know, we, if you didn&#39;t say it, it&#39;d be like the elephant in the room. Right? And it&#39;s the idea that we have to acknowledge We start by asking these questions and baselining you know, what we know and what we want to know. And when we allow the louder voices so it&#39;s not that there are more Mohammed&#39;s who are terrorists. What it is, is the media will only tell you about the Mohammed who are terrorists, they will not tell you about the Mohammed said or unifiers. The when there is a white wall what we know right now, and this isn&#39;t white bashing, by the way, but I think we have to call it out there. We know the homegrown terrorism is 97% of the amount of terrorism that there is in North America, at least in the United States, compared to the amount of non new rights is a terrorism that&#39;s not on our soil and it&#39;s most of that is not by the immigrant communities. So it&#39;s our media chooses to always talk about the hoodie who The black man, you don&#39;t hear a white Christian boy wants him to a store and blue off somebody&#39;s head with a pistol. But you will hear black male. Right now we&#39;re starting to get Caucasian, right? So we have to be equal represented representation. And when we&#39;re giving a message when we&#39;re praising and when we&#39;re being critical, we have to your point earlier, to where I think we can take what Morgan Freeman is saying, and that look at me as I am, I want to be seen as Muhammad and I want to be seen this Muslim as part of my identity, a black person was fought endlessly generations to celebrate being black. For me not to see their color, for me to be colorblind is supposed to be color bold, will be taken away the affirmation that they&#39;ve worked centuries and centuries on, to be recognized as a person of color or black person. And I was, you know, one time I refer to a black woman, as a person of color said, I&#39;m black, Mohammed, not a person of color, I&#39;m black, I fought for the right to be black and to be recognized and seen as black. So we have to hear and see and value people for who they are. And when we do that, to what you said earlier, I think when we have that new baseline, where I see you for who you, you know, representative of all other Jews, you as Ari, who is a Buddhist, Jewish, got some Catholics in there. So you, I see you for you. And then I recognize who you may speak on behalf of by saying to me, as a Jew, I speak to this. In North America, as an American person, I speak to this, I don&#39;t speak on behalf of all Muslims. I&#39;m shunned in some in some parts of my community, because I don&#39;t look like this isn&#39;t a religious beer, this is just three days gross, because I&#39;ve been lazy. So you know, we have to recognize that one person doesn&#39;t represent the entire community or you know, if you want to use the word race, because I believe we belong to one human race. So until we have that new baseline, it&#39;s going to be hard to say that we can be equitable and treat everybody with equal opportunities. Until we have that new baseline, it&#39;s going to be hard to say that we can give the best do the job to the best person because that person who is the best for the job didn&#39;t have the same opportunities their parents didn&#39;t. So we have to create that new baseline, we have to do the image of the circle that we talked about earlier, allow for us to sit back and for others to come into that circle and to recognize the engineer and the and the CEO, and the individual computer contributors all has something of value to bring. And that comes with our self awareness. It comes with our level of deep conviction that we are emotionally intelligent beings. You know, it&#39;s not just intelligent photos, but it&#39;s emotional quota. And it&#39;s our intention to create that opportunity to speak and get to know someone and to become a human bridges and not human walls.  It&#39;s deep. Yeah,  Ari Gronich  48:11   you know, it&#39;s really difficult to have a conversation like this. In general, in public these days. I can disagree with you, and I can agree with you and I can still honor, respect, love, feel affinity towards, you know, you. And that kind of level of commitment that I have to love thy neighbor, so to speak, is it&#39;s not based on a religion, it&#39;s based on a belief that there&#39;s nothing to hate in a human being other than the trauma that they&#39;ve gone through. To make them do the things that they do. Everybody has traumas, and everybody has brilliance is. And there&#39;s so many people these days that are in this cancel culture that are well you don&#39;t believe in what I believe in. So I&#39;m just going to delete you as my friend. I&#39;m just gonna eliminate you from from my sphere so that I don&#39;t have to hear your opinion that I disagree with. And I think it&#39;s so damaging to a culture in general, that, especially one that the United States like Canada and the United States are two places where  Mohamed Hammound  49:54   we  Ari Gronich  49:56   welcome immigration. We Welcome. Diversity, diversity is what created our country, black men and women built most of this country Chinese built most of our railway system. people other than white people, right? Did tremendous work in the infrastructure of building this country and not always, in ways that were kind. Sometimes they were ways that had whips at their backs. And I think the beginning is acknowledging what the struggle has been. And then saying, Okay,  Unknown Speaker  50:50   I get you.  Ari Gronich  50:52   I feel what you felt. Now, what we do from that information, because if we stay there, in that spot of, you&#39;re just going to be a victim forever.  Mohamed Hammound  51:14   Right? When you started this, you were talking about your relationship with your roommate, and the conversations that you were having help become part of the conversations of a peace treaty. Right? Or at least, to me a conversation about creating, right? And when we said equals, as equals a table where we see value and each other, that&#39;s a start. And knowing that we&#39;re not going to agree on everything, but in our disagreement is not a reason to build a wall. And our disagreement, can we continue building a bridge, and, you know, some bridges take longer than others to build. But they all start with the tension that I hear you, I see you, I value you. And I value in building a bridge to unite us as opposed to divide us. So I think if that&#39;s our intention, and everything needs to start with that intention, then we can only end up in a better place. Not in an in the best place or in a perfect place, but in a better place than where we have been.  Ari Gronich  52:25   You know, it&#39;s funny. I was 18 maybe in in Oregon, in Salem, Oregon. And I was wearing a jacket that no this was actually I I have the jacket my brother This was my brother so my brother is wearing a jacket that has a pentacle on it it&#39;s a you know that that pagan star, the fun are inside of a circle, and then it had some Celtic ruin ruins the writing on it said pagan pride in in Gaelic, and he&#39;s wearing Doc Martens It was kind of funny, he you know, we were we were we were crazy, you know, kinds of people growing up, we like to study religions and do things like sword fighting in the middle of the forest for weeks on it, you know, time and listen to JRR Tolkien and read, you know, read JRR Tolkien. So we were interesting people. And I&#39;m very creatives. And my brother was approached in a mall by a skinhead. And the skinheads saw the Doc Martens, and he saw the jacket and he thought, Oh, this is one of my people. And so he started having a conversation with my brother, my brother, obviously didn&#39;t tell him he was Jewish. And he just sat there for almost two hours listening to the vitriol that this person was spewing, not agreeing, not disagreeing, not not reacting at all. And, you know, some of the things, I think one of the things he said is like Jews have an aversion to water, so they smell, they smell now you could smell a Jew a mile away because they have an aversion to water or something like that was one of the things but he kept, you know, he would say all these things, not knowing that he&#39;s talking to the person he&#39;s talking about. Right? And I find it fascinating how much people think certain things about certain cultures where they&#39;ve never actually experienced knowing that person or that culture right. So I I&#39;ve been to Jordan and Lebanon, and Israel. And I kind of went into Palestine for like, about 20 minutes. Not enough to know a culture, right? I&#39;ve traveled to France for a week, not enough to know the culture. But I have I could you beliefs about the French culture. I could spew beliefs about the Muslim culture I can you beliefs about those people. And none of them are accurate 100% mostly not even 10%. Right. Because what the belief is, has been fed to us by as you said, by the media, by comedians, by entertainment the world, you know, I listen to somebody say the Jew, the Jewish held media, you know, all the news, it&#39;s all the Jewish control in the deep state. Like, really, I&#39;m Jewish, I&#39;ve never heard of this deep state or the Jewish control of, you know, like, it doesn&#39;t make sense to me because it doesn&#39;t fit with my reality. And I&#39;m wondering how much benefit the audience would get by going up to somebody that they previously have have a preconceived notion about and just starting a conversation with them and asking them questions. And not reacting and not responding, just asking questions. And I believe there was this black gentleman who did this with the KKK. And I think that that there&#39;s something like 80 or 90 kkk members that after years of this black gentlemen being around and them saying, hey, mate, well, you know, black people are this but this guy&#39;s okay. You&#39;ve I&#39;m sure heard that.  Mohamed Hammound  57:25   I&#39;ve heard a documentary Yeah.  Ari Gronich  57:27   Was our Baba Baba. But you&#39;re okay. You&#39;re, you&#39;re alright. How did you get to be okay, instead? Well, wait a minute. The majority, like you like me like that black men who went to ask the question of, of this Grand Poobah in the in the KKK, right? How much ignorance allows people to continue being judgmental. And I&#39;m going to put it one step further. How much religion allows people to be judgmental, even when they say, only God is there to judge you. It&#39;s a sin for you to be a judge and jury. That&#39;s God&#39;s job. But yet, the religious people in general that I&#39;ve met, doesn&#39;t matter what religion are the ones that tend to judge the most  Mohamed Hammound  58:35   holier than thou,  Ari Gronich  58:37   I unpacked a few things there. Why don&#39;t you speak to that? That&#39;s a lot of comments. But  Mohamed Hammound  58:45   again, I think it comes back to what you said earlier about bias. If we&#39;re not ready to recognize our own bias, right, we&#39;re not going to understand how we can lead to see things differently. And that different, doesn&#39;t have to be bad doesn&#39;t, you know, our goal, our end goal isn&#39;t to agree. our end goal is to honor that you and I have the right to exist, and to hold different convictions wherever they are political and religious. But can we still sit at the same table and break bread and recognize that you have every right to be seen heard and valued as I do. And it&#39;s not because your color or your privilege, or what you lack or have more often I do, it&#39;s that we all come as equal partners and contributors to this circle. And we&#39;re all we all have the right to feel that we belong and be feel safe. And when we feel that we belong and we feel safe and we try it, we start to trust each other. And when we trust each other, we build a foundation. And that&#39;s how you build the bridge on is that foundation of trust. We can get there whether we&#39;re talking about nations or nationhood. Whatever Talking about different political parties, whether we&#39;re talking about in a relationship to people who live with each other, you know, if you are not prepared to sit at the table and listen to the other person, and to lean in with curiosity that you&#39;re going to learn something, you know, I have something that I call the four DS and the four L&#39;s of emotional intelligence, right? And, but the four L is start with listening. So when we listen to others, what happens when you when you listen to someone,  Ari Gronich  1:00:32   I learned,  Mohamed Hammound  1:00:33   you learn, that&#39;s a second L. When you learn about somebody, inevitably, you start to exercise a level of compassion, empathy, and that means love. And when you do that, when you start to love someone, you listen, you learn, you start to love and appreciate them. You allow them to be you allow them to lead from the heart. So the four L&#39;s you know, how we get to know others, you know, emotional intelligence is a lot deeper than that. But I you know, the reason I brought the four DS in the four walls into it, and particularly the four other boats, awareness of others, why did I think the four DS in the four l basis came to my mind and I was able to put these the the formula together just to work it but I wanted to give people an idea of how can I simplify getting to know myself through a process of diagnosis, determining that I have the right diagnosis, developing a plan was the right milestones and the approach. And then I get things done, I do it. That&#39;s the four DS of self awareness. And the four D is the form of becoming more aware of others, is to start from a place where I&#39;m willing to listen, when I listen, I inevitably learn when I learn, I end up loving. And when I love, I end up leading from the heart and allow others to lead. When we can bring that level of awareness to ourselves and to others, we inevitably create communities where we feel safe, or we trust each other. And where we belong. The idea is not the minimum, we think we have to agree on everything. It&#39;s like looking at the diversity that&#39;s all around us and saying you don&#39;t exist. And diversity exists whether or not you and I acknowledge it people are black people are our yellow people are our white people are what Caucasian, whatever you want to refer to our physical outwardly, right, and pink, and pink, right. And people you know, love differently, you know, people who are not ready to embrace that we have different ways to love and there&#39;s no better way than another, people that aren&#39;t ready to recognize that we have different ways of of attaining piety or, or believing in a greatest force. We are not here to convince each other of who&#39;s wrong, who&#39;s right, we are here to value the honor that we bring to the existence of the other. And and you know, that is where we can start. We can start by and you know, we when we talk about honor and acknowledgement, you know, this is why in most here, at least in Canada, before we start a ceremony, we acknowledge the land on which we are because we recognize that this land does not belong to you, or I, you know, this land is a land that has been taken from the indigenous communities who have lived here for 1000s of years. And you and I are our visitors on this land. We are all immigrants of some sort, right? Whether we&#39;re Jewish, Muslim, white, black, we are all here. And we have started to live on the land that were owned by the indigenous communities have been here for 1000s of years. So acknowledging that is a starting point for me to mend, and and to say to the indigenous communities, I am ready to acknowledge you. I cannot fix the past. I cannot undo the past. I can only talk to you about what&#39;s the right thing that you and I can do now. And what is the right approach for the future? How do I build a bridge for you? And that is the whole idea when we talk about making things right. You know, so it&#39;s acknowledging that we can&#39;t change the past, but we can certainly learn from it and move forward.  Ari Gronich  1:04:11   I like that, because there&#39;s no way to do anything about the past. Its past. It has passed.  Unknown Speaker  1:04:20   It is  Ari Gronich  1:04:22   with regards to communities. That&#39;s awesome with regards to companies. Employers, can you see how this might benefit you having conversations with your employees?  Mohamed Hammound  1:04:39   Absolutely. Absolutely. If you if you let people weigh in, they will buy in. When you tell people sitting around the table, we&#39;re talking about projects and you&#39;re not just talking about resources and the budget and the number of people that you will dedicate to that project. But you talk about hey Ari, what concerns do you have about this project? Hey, Muhammad, what contributions Do you have to this project, when you treat everyone as an equal contributor, you listen to their concerns when you let them weigh in, they will buy in. When people buy in and their heart is invested in what you&#39;re doing. They believe in your vision and your mission, they will work for you. Your heart is a free workforce, because those people become your ambassadors, they start talking about the importance of your organization, when you lead by fear, they talk behind your back, when you lead from the heart and with love, they will acknowledge you in your presence, they will sing your praises, they will talk about why they feel they belong with you. And that that is what&#39;s needed today. In terms of leadership in an organization, we don&#39;t need the old top down approach, we need the role modeling, not the role play.  Ari Gronich  1:05:46   Right? That&#39;s been that&#39;s been probably one of the longest running debates in in history is lead by fear or lead by love. Right? The Kings? Are you a king that wants to be loved king that wants to be feared. You know that that was always and then when, when who wants your your, you know, people to be afraid of you or you want them to love you.  Mohamed Hammound  1:06:15   Right? The same way, right? Do we want to parent with fear? Right? When I was a little kid, believe it or not, and just faith, you know, we were told to be we were told to be careful, God would strangle us we did something wrong. And we had this image of God, this isn&#39;t our religion. This is our culture, by the way, right? You know, we have this image of this omnipotent being that knew everything. It&#39;s like this magnificent Santa Claus. And if we were bad, he was going to take his his sleigh and wrap the rope around our neck and strangle us. And when we grew up, we&#39;re like saints, our parents. What do you mean, God&#39;s gonna strangle? So I don&#39;t know. That&#39;s what our parents told us. So our parents and their parents and their parents, parents will tell us the lies and the misconceptions and disbelief that they&#39;ve learned. That&#39;s why nations can&#39;t get along. Because we&#39;ve stopped listening to the nature of our of how we can nurture each other and honor each other and create a new narrative. We&#39;ve always, you know, follow the old narrative. So we you know, whether it&#39;s parenting, whether it&#39;s in an organization, we need to say, How can we do things differently? Just because we&#39;ve done it this way for the past doesn&#39;t mean it&#39;s the right way.  Ari Gronich  1:07:22   Yeah, you know, what&#39;s funny, I&#39;m just gonna make it a little lively. But I stopped. A long time ago, I stopped taking the green part off of the strawberry. And I stopped taking the green part off of the carrot. And I stopped taking the seeds out of the apple. And it was like, at first it was like, Well, what are you doing? I said, Well, I always wondered why people did this. And I asked my mom, and she said, because my mom did. And so I asked my grandmother, why do you cut the ends off the carrots and take the green? I mean, it&#39;s green stuff. It&#39;s good for you. Right? It&#39;s green greens are good. Why are you taking the green off the strawberry? Because my mom did. And it&#39;s like, Okay, well, let&#39;s see here. I think I&#39;m going to I was a rebel growing up, I, you know, probably a rebel now, a little bit, but a lot less. But I stopped doing that, because I didn&#39;t want to do something that was done just because somebody else did it. It didn&#39;t make sense to me. Why I don&#39;t like throwing away food. So why would I throw away this piece of the food? And people look at me when I eat strawberries now. And they&#39;re like, what are you doing? I mean, I mean, the strawberry, like, Yeah, but you still got the green on there. And it&#39;s almost unfathomable to people, that I&#39;m eating that strawberry with all of its nutrients and all of its form, versus, you know, or the carrot versus taken apart. So I just wanted to make it a little lively. But that&#39;s a way of, of illustrating what you were just saying, right?  Mohamed Hammound  1:09:12   And you know, your point, and our parents and parents parents that comes back to what I was trying to use earlier. And maybe with a bit of humor, it can reinforce a point where that if we look at the opportunities that some communities have and others don&#39;t have, right, it&#39;s only when we dare to do things differently. I want to eat the banana ones with the Pilon. I want to eat the apple with appeal. My mom always kills apples and parents you know, mom did the skin will really help us digest and so forth. Right? So, you know, I, but I recognize she doesn&#39;t want to do it. The PLC says I have to peel back out because I can&#39;t chew it. So it&#39;s okay. I recognize that what might taste good for me or work for me, may not work for her. And that comes back to what we would say a lot. Is that? So once we recognize that, you know, what&#39;s the old adage that we agree to disagree? Yeah, right. But we agree to disagree and recognize that we are both equal in that approach, and one is not better than the other. And, you know, we don&#39;t even have to like each other, I say, the people that I work with, like, you know, you don&#39;t have to go out and have a coffee. But at least we have to be respectful to each other, we don&#39;t have to become best friends. But we have to respect each other. And again, in a workplace environment, you&#39;re not asking people to become best friends, you&#39;re not asking people to go out and golf together, or go to have a drink together, your ask them to recognize the contributions that they bring the concerns that they have, and that they bring value. And that inevitably, helps people feel like they belong with you, you know, you harness a workshop that&#39;s more engaged, more empowered. And that&#39;s how you allow people to leave by heart by leading by example,  Ari Gronich  1:10:55   right? Oh, I mean, just just just thinking about people as human beings, right? inherently, a human has value of skill. Mind, they have, you know, doesn&#39;t matter what the, what the value is that they bring, they bring a value. And so appreciating that this person in front of me as a human, and and I asked people, when did you start being so afraid? So, people usually will say, my parents taught me or I had this experience from this one person, right? Somebody beat me up that was of this other race. And so therefore, all people I should be afraid of in this race. But I asked them, where did that start? Because, you know, we all seen pictures of babies, and, you know, kids, toddlers, black, white, Muslim, didn&#39;t matter. They just like, oh, a human being, that&#39;s, that&#39;s my size, I&#39;m gonna go play with that person, right? They had to be taught the prejudices. And if you have to be taught prejudice, then you can be untaught prejudice, right way I know of to unteach something, or to teach something new, is to give them an education of who and what I am  Mohamed Hammound  1:12:21   amazing, because when you think about children, again, children embrace each other. They, you know, that&#39;s maybe what I agree with you on that. I agree that a lot of things. So you know, earlier when we&#39;re talking about recognizing whether we have, you know, colored or not, and so forth, right? Children don&#39;t necessarily see that difference, and they&#39;re not as aware of it. You know, Sally is aware that Bob took her sandwich. And Joe&#39;s aware that Sally&#39;s wearing a pink dress, but they&#39;re not necessarily aware of the other inherent differences that you and I will pick up on as, as adults, though, they&#39;re very smart. And they&#39;ll pick up on other things as well, that maybe you and I will pick up on. But what they don&#39;t know inherently is to hate. They&#39;re taught that they&#39;re taught by the behaviors that they pick up on what they see and the modeling that they see from others. And what becomes okay. So, you know, we mentioned off off camera we mentioned about bullying, right? Most bullies were bullied themselves doesn&#39;t justify why they do what they do. But we learned that behavior from others. So yes, I completely agree with you that what we learn in that we learn to hate, we can learn to love, we can learn on hate, we can learn to become more aware of the other and to embrace them as opposed to push them away.  Ari Gronich  1:13:43   Yeah, you know that we did have a conversation about the bullying. And I have this saying that a bully&#39;s best friend is the silence of others.  Unknown Speaker  1:13:55   And  Ari Gronich  1:13:56   that&#39;s where I keep we need to get loud. Bull, the majority what we call and we call it this like it&#39;s like it&#39;s somehow a good thing, the silent majority. Why such a good thing? Oh, you&#39;re the majority be loud about the good because the facts of the matter are is what we see in the news, what we see in the media, what we read about hear about look about what&#39;s in our faces, has nothing to do with the majority of reality, because the majority of reality is that you could go down the street and have a conversation with anybody. And most people are pretty kind, pretty nice, pretty gentle with others. It&#39;s what I consider to be the government&#39;s agenda. And this is the government and any place whether it&#39;s Israel Palestine government agenda, versus citizenry. Because when I was in Israel, the citizens got along Palestinian living next door to do doing amazing things. And they all got along.  Unknown Speaker  1:15:18   So  Ari Gronich  1:15:20   that was my explanation of the news is completely not talking about the truth. And so people need to stop watching the news, stop listening to the agenda and start building those bridges in their own minds.  Mohamed Hammound  1:15:42   They need to listen to this podcast. Absolutely. No, they need to see where people like you and your Palestinian roommate, people like you and me, I have another Jewish friend here in the town where I live. And he and I were going to have a podcast together. He&#39;s Jewish, very senior practicing Jew, I&#39;m a practicing Muslim. And we were going to call it a Jew in the Muslim podcast. And you know, we wanted to set that precedence where we said, Look, we recognize our history, we recognize our brotherhood, and we honor that. And we recognize our differences. And we&#39;re okay to talk about those. And we&#39;re going to feel uncomfortable, but you know, what, we&#39;re not going to hate or kill each other because of that, actually, when we talk about it, and recognize the importance that you and I bring to that discussion. That&#39;s where we start to see the value. And the, the reason that I need to listen to you, because before I can listen to you, I&#39;m not going to be in a position where I can learn something new. Right? Well, I appreciate that you&#39;ve given me this opportunity to learn to learn about you and, and to share with others, you know, because we can learn, we can learn continuously. It&#39;s not a process of getting there. It&#39;s a process of working to get to a better place together.  Ari Gronich  1:16:54   Well, maybe maybe sometime, you know, I&#39;ll come on your show or something. And  Mohamed Hammound  1:16:59   I would love that tell me  Ari Gronich  1:17:01   about the religion and the culture. Because from what I&#39;ve studied, I&#39;m not so fond of some of the cultural things, obviously, like, I don&#39;t like women not being able to drive and all that kind of stuff, right. And that&#39;s a cultural thing, not  Mohamed Hammound  1:17:16   necessarily a geographical cultural thing, if I may, right, you know, and you know what, I can&#39;t agree with you more, because anything that doesn&#39;t recognize our equality is something that doesn&#39;t talk to our humanity.  Ari Gronich  1:17:31   Right. But I would love you to talk a little bit, and we can&#39;t do it tonight today. But I would love you to talk a little bit about the beauty of the Muslim religion, because it is beautiful, rich, diverse culture, diverse religion. And it&#39;s nothing like what most people think, in the western least. So anyway,  Mohamed Hammound  1:17:56   it&#39;s changing. I think a lot of people are starting to see differently, because you and I are having these discussions because we are amplifying the the the silence voices that for the longest time have not had the opportunity to be heard. And that is why I think it&#39;s so important to to look at the alternatives to the media and the outlets out there. Because having, you know, podcasts having opportunities where people can talk like us freely and share the different perspectives. That&#39;s where we&#39;re going to break with the silent majority and create a new minority of loud voices that speak a better truth.  Ari Gronich  1:18:32   Absolutely. So let&#39;s give three tips or tricks that anybody listening can take with them and act upon today so they could create their new tomorrow today.  Mohamed Hammound  1:18:45   This isn&#39;t mine, this is probably gone. These are Michael Jackson. But be the change that you want to see in the world. I you know, don&#39;t reinvent just be the change that you want to see in the world. Start with yourself. And in order to start with yourself, get to know yourself you can&#39;t get to know others if you don&#39;t know yourself and when you get to that place of constant knowing of you and the other allow for those differences and recognize that we&#39;re stronger because of our differences not in spite of them. Awesome, thank  Ari Gronich  1:19:15   you How can people get a hold of you if they&#39;d like to?  Mohamed Hammound  1:19:18   So listen to this podcast listen to the unfiltered podcast I can share with you you know I have a training consulting business desire the number two lead desire to lead I saw as the keynote speaking training people can get in touch with me through LinkedIn is probably the best place so Mohamed Hammound at LinkedIn developing unfiltered leaders there deserve there to engage in conversations and get to know the other. Awesome, thank you so much. I truly enjoyed our conversation.  Ari Gronich  1:19:49   And thank you so much for coming on and a nother episode of create a new tomorrow. I&#39;m your host Ari Gronich thank you so much for listening, remember to like so Subscribe rate review and comments so that we can start conversations like this with you, and hopefully create a new tomorrow today. Thank you and see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And today I have with me a Mohamed hammound. He is a loving husband, and father to three children. He&#39;s a heart centered leader who&#39;s passionate about empowering leaders to unleash their potential by sharpening their emotional intelligence, fostering inclusion, and leading from the heart. Thank you for coming on the show Muhammad and why don&#39;t you tell us the audience a little bit about yourself and how you became this heart centered leader.</p><p><br></p><p>Mohamed Hammound 1:41  </p><p>Thank you for having me on the show today are a really a pleasure to be here. So how did I become a heart center leader? I don&#39;t necessarily believe that was intentional. Ever since I was young, maybe eight years old, I started becoming aware that what I wanted to do in life was to be in service of others. And that&#39;s not the language I used when I was eight, it was more of how can I make a difference? How can I do something that makes me happy makes others happy. And from a young age, I crave belonging I craved wanting to be amongst others and feel like I was one of them. Because I was an immigrant I came from overseas, I lived in Canada, I had to change my name, I several times had to disinvest, myself of my Islamic identity, I became Western. And, you know, so becoming a person who I wasn&#39;t to please people who weren&#39;t like me, and starting to look like people who weren&#39;t like me. So I started to fit in. Because you know, you look at me, I don&#39;t look literally, I don&#39;t look Muslim. And when I started using the mic, and then Miguel, and then Miguel, it was years it was I was, you know, into my adulthood, I was 25, before I came out of the closet and can use my Islamic name, and I could, you know, reclaim my ceramic identities as Muhammad. Through that, throughout that journey from knowing that I wanted to make a difference getting older and recognizing that we need a space where we can feel that we are part of the community where we live, that we belong, that we&#39;re accepted. But what I started learning is if you don&#39;t accept yourself first, you can&#39;t expect other people to accept you. And so since I reclaim so to speak my identity instead of using my given name again, it&#39;s not like it shuts off and you know, life becomes easy, it actually becomes more of a struggle, because that was about the same time as the Gulf War and then 911. And then you know, right now, with everything around, you know, Muslims and what you have in the world around a misunderstanding of what Islam is. But you know, not to say there because, you know, I don&#39;t represent all Muslims. Certainly not. But that was part of my identity. And how do I put myself out there with a name like Mohammed, whether I&#39;m on LinkedIn, whether I&#39;m applying for a job, people just see the name and they cower back. And they&#39;re like, Oh, well, yeah, thank you. But no thanks. So as a matter of now that I was out there, using my full name, how do I engage with others? How do I continue to give back? How do I continue to feel accepted? How do I take off various masks that I&#39;ve been hiding behind for all my life, and now becoming young, you know, at the time I was 25, becoming, you know, young adults who wanted to make a difference, get a job and have a family. Since then, 27 years later, you know, it&#39;s still a struggle, because it hasn&#39;t become any easier for people to accept you. But again, to the point that I made earlier, I&#39;ve learned to accept myself, I&#39;ve learned that with every struggle and every opportunity, have a conversation gets to know the other person, let them know you authentically create that bond where they know who you are, what difference you can make their life and then it becomes a connection between you and that individual. And I brought that philosophy to the work that I do, whether it&#39;s volunteer work, work in the community, whether it&#39;s, you know, work that I tried to do and I try to get into politics, or work that I do my leadership Development, diversity, equity inclusion. The lens that I lead with is we are here to serve people. And you can&#39;t serve people until you first command ownership of their hearts. What do I mean by that? When you have connected heart to heart with another human being, when they know that you are there to serve them, they will be open to listening to your message. And that&#39;s where you create love. That&#39;s where you create a friendship. That&#39;s where you create a fraternity, sisterhood brotherhood between the other person, and then they get to know you. And that&#39;s what human life is all about. It&#39;s about that authentic connection.</p><p><br></p><p>Ari Gronich 5:36  </p><p>Nice. So I&#39;ve told this story a few times, but when I lived in Los Angeles, my roommate was Palestinian Muslim. I am a Jewish, Buddhist, Catholic, you know, like religion study here. I&#39;ve studied the Quran, I&#39;ve studied Buddhism, I&#39;ve studied Taoism, I&#39;ve studied a lot of religions, Native American. But she and I, you know, as you can imagine, didn&#39;t necessarily agree on on a whole lot of stuff. But we agreed that we were brother and sister, and brother and sister sometimes grow up in completely different households, even if they&#39;re in the same house. So even my brother and I are very different people, we, we kind of made that same conclusion that, you know, we grew up in different worlds because of our perception. And our reality was was different, even though it was the same household. And so with, with my roommate, her cousin happened to be an attorney in Palestine, that worked with the Hamas, PLO, the Palestinian government, and Israel, on their negotiations and on their peace talks, and all these things. And what I didn&#39;t realize at first, is that when she and I would have these conversations, these amazing conversations we&#39;d always start out with, where are we the same? That was the first thing that we asked, we said, okay, we already know we have differences. Here. Is our beliefs the same? Where is it that we have the same goals, the same thoughts? And then, okay, so now that we know we have all of this, that&#39;s the same, maybe our way of going about it is different, maybe our way of thinking about it is different. But we can create some solutions. What I didn&#39;t know is that she would call her cousin in Palestine, after we were done having a conversation. And she basically tell the stories of of what we were talking about, and the solutions, and then he would go and, and do some peace talks and do some, you know, negotiations as an attorney, with with that kind of information. And it was fascinating to me, because most people would say to me, how are you living with this Palestinian Muslim woman? Because they don&#39;t realize that people are just people, and religion doesn&#39;t necessarily make you a terrorist, right? I think the percentages that I saw something like 10, or something percent, but percentages are really low in any extreme group. But they&#39;re loud, the extremists are loud. So those are the ones that get the message across. And then people are judging an entire culture based on or religion based on a small percentage of the population. And that happens everywhere across the board, whether your Let&#39;s call, it should be a little bit politically incorrect, whether you&#39;re a southern redneck, whether you&#39;re a Palestinian Muslim, or Muslim, in general, whether you&#39;re a Jew, whether you&#39;re Catholic, Christian, Protestant, you know, like, I mean, there isn&#39;t a culture on the planet that hasn&#39;t at one point been oppressed and repressed and, and ripped apart, so to speak. And so if we can get behind the fact that, what is it that we want? And what is what where are we the same? All of a sudden, the world opens up possibilities, in my opinion. So let&#39;s talk about that a little bit. Because I don&#39;t want to make this about too much about religion and culture that way, but it&#39;s definitely something that&#39;s present in our communities and in our countries. Right now. Very, very hardcore. So let&#39;s just talk a little bit about how how would you say you use emotional intelligence to bridge the gaps between diversity and culture.</p><p><br></p><p>Mohamed Hammound 9:48  </p><p>So that&#39;s what I spoke at. So I was two years ago, I was invited to speak at the weekend away TEDx in Traverse City Michigan. My Messages around the Claiming my identity. But it was more of extending that bridge because we as human beings can become bridges. And my message was, you know, people that have hijacked My name for their political, you know, their political views that don&#39;t resonate with the rest of us. What they&#39;ve done is they&#39;ve hijacked my name, my religion, my beliefs, and they&#39;ve used me as collateral. So the idea is that we don&#39;t have to your point, we don&#39;t have to be represented by that loud minority, however small they are. And I think the percentage is probably less than 1%, actually, But to your point, because they are so loud. And we tend to see more of the negative in society than we tend to look for the good as human beings, we tend, you know, even on ourselves, we tend to first focus on what brings us pain and anger before we look at what is bringing us happiness and fulfillment. So when we look in, in the community, we will look into society, we&#39;ll look at what&#39;s different. And when we see what&#39;s different, we don&#39;t necessarily see what&#39;s good about it, we don&#39;t see that we can be better and happier because of our differences, and not in spite of them. But nobody told us you had to agree. So you and your Palestinian Muslim friends started from a place of commonality. And most of what what the reason that we&#39;re here, I believe, is not defined that we all like chocolate ice cream, but to recognize that you can like chocolate ice cream. And I&#39;d like mint. I don&#39;t it&#39;s the other way around. But the idea is that it&#39;d be boring if we all agreed, and if we all believe in the same thing. And the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we look in the way that we love. And so we can&#39;t change that diversity, we have to recognize it a celebrated as opposed to penalize it, and we can, tentatively so with intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table, and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion. And it&#39;s a matter of allowing enough people as as the table. So you know, it&#39;s making sure that there are empty chairs so that people could actually come and sit beside us. And you know, back, you know, in Palestine and Israel, people don&#39;t actually sit on a chair, or traditionally, we sat around in a circle. And that circle is the circle of safety. And what we have to do to recognize, for us to grow and to recognize the differences make us stronger, is to allow the circle of safety, to widen, and for those that are on the outside, to come in, of their own volition, and to be part of the conversation to have their voices heard, to feel that they are seen, to feel that they are valued. And when we do that, when we when we allow ourselves to stand back and allow others, you know, or, you know, permit space for others to come in, we create that feeling of belonging. So if diversity is being invited to the room, and inclusion as having the door open, for me, belonging is me sitting side by side and breaking bread with you and feeling that we are together in communion. And that&#39;s how we can build human bridges. So when I said that right now, instead of building walls, as we know, this is the rhetoric that we&#39;re using to divide us, and the vitriol that we&#39;re using to shame and to talk about the other, and not very positive way, we need to say we&#39;ll build bridges instead of walls. So that&#39;s the message that we need to hear today. It&#39;s not that we&#39;re going to agree, humankind, you know, we have not agreed on anything that has changed the world for the better. We have come to sit together at a table to recognize that you have the right to your belief, and I have the right to my belief, but in that right in that right that I own and that you own, we have the common understanding and respect, to accept each other and honor each other. And that I think if we come to a starting point, say from those commonalities from those places of honor, we can start to become better human beings. We can create the new tomorrow, we can be part of the tomorrow that we want to start living today.</p><p><br></p><p>Ari Gronich 14:17  </p><p>Absolutely. You know, you said something about circles and I I&#39;m a circle theorist. And what that means is there&#39;s not a single thing in nature</p><p><br></p><p>Unknown Speaker 14:33  </p><p>that</p><p><br></p><p>Ari Gronich 14:33  </p><p>doesn&#39;t have a circle shape. in martial arts, everything is about circle. You know, whether it&#39;s creating an energy bubble or the movement being a circular movement for martial arts. Tribal living in a modern world is a book that I&#39;m I&#39;m getting ready to to write and I&#39;m going to do Do a series of these books. The first one is corporate, as a corporate one, it&#39;s trouble living in a modern world, the corporate culture revolution. And my theory is that if we take the sharp edges out of anything, and we turn them into circles, so let&#39;s, let&#39;s say in a corporation, you usually have cubicles, and that people are in and box offices, right. And it&#39;s a box building. Yeah, and if you took that, and you turn it into a circle structure, then all of a sudden, and you could do concentric circles. So, you know, small, and then bigger and bigger and bigger, we end up creating project driven and productive teams, purpose driven teams, things like that, because all the people necessary for that project are in that circle. And they all have equal positioning. Right? So there&#39;s, there&#39;s no place where that position, the engineer isn&#39;t less than the accountant or more than, than the managers, manager, then the you know, because they all have different unique talents. So why put one above or below another in a box type structure, or a pyramid type structure? why not create it in in a circular circular. But I think that that goes back to what you were saying, you know, in Israel and Palestine and tribal living in general, we, we would eat around a fire in a circle, talk around a fire in a circle, we would commune we would storytel, we would, you know, do that, in the 50s and 60s and 70s, we would eat dinner with our family in a circle. And the circle has become sharp edged, versus, versus that nice, soft circle with no sharp edges, right? We don&#39;t do dinner with the family anymore, we tend to be individualized, even in our families, right. And that, to me is part of what has broken up the family which has broken up the community which has broken up the society and you know, the purpose, I guess, of it has been, well, everybody&#39;s too busy to do anything together anymore, because you&#39;re working 40 to 80 hours a week, right? But just if you can imagine a world that&#39;s circular, versus sharp edge, and how much print that might feel.</p><p><br></p><p>Mohamed Hammound 17:50  </p><p>And isn&#39;t it amazing, the world is circular we live and not maybe a perfect circle, but the earth is a globe, the sun is a globe, the planets are circular. You know, everything that we know, to your point has some sort of structure where it&#39;s circular, the the the dimensions of how the blood travels within the body is circular. Everything has that circular. Now I you know, I&#39;ll come later to the idea of a spiral. But a spiral is another version. You know, when you talk about concentric circles, a spiral is a circle that continues to grow, that continues to expand. And that is how I think we can take the image of a circle, not the square or rectangular head of the table leadership mentality that there is one leader at the top of the pyramid or the head of the table, but we are sitting around equally equitably around each other, across from each other. Looking at each other, we can hold hands with each other. And most of the indigenous communities believe in the circle, you mentioned the campfire. So I think we are designed or created in a circular mentality to your point, we start dividing ourselves up into the compartments of the cubicle and the the boxes and the big buildings. And it&#39;s all about these sharp rectangular shapes that break away from what&#39;s natural and nurturing to us. So the more we move away from the circle of safety, the less that we feel we belong or that weren&#39;t included. And I think it&#39;s important to recognize that the more you are less to your nature, the less you&#39;re able to nurture. So how do you nurture a relationship with another human being if you create a dimension or a dynamic of inequality because of where you sit or where you stand, but when you invite someone to commune with you, within that fear of knowing and being that person feels that they belong, right as opposed to You know, I have to take a seat at a table and the closest that I am to the head of the table, probably the more important that I am or in the pyramid, right servant leadership tries to turn that pyramid upside down. And you know, you talk to a lot of the CEOs, and they&#39;re like, No, you know, I got to see all because I work too hard you did. But you didn&#39;t do it alone. And if you continue to think that you, you know, you&#39;re up at the top of the pyramid, and you work alone, and these other people who are below you, I hate that language, by the way, you know, people who, you know, report to you, if they&#39;re not part of who you are, and part of your vision, if all of a sudden, they move away from beneath you, your position at the top crumbles down to the bottom. So we need to be able to invert that pyramid and to put the CEO and the leader at the bottom, and not in terms of importance. But in terms of structure in terms of foundation, in terms of vision, in terms of that leader now has the vision to be able to support an organization growing and spiraling up within growth so that the individual contributors who are now perhaps furthest away from the from the leader can actually benefit from that shared vision that spirals upwards as opposed to comes down, you know, top down leadership is so, so out, but it&#39;s still the one that is predominantly, you know, telling us how we should be living, it&#39;s very top down, do as I do, do, as I say not as I do kind of leadership, it&#39;s role playing and not role modeling.</p><p><br></p><p>Ari Gronich 21:38  </p><p>Yeah, I agree with with that as well. And you know, the thing about companies is, to person who&#39;s got an ego, a CEO, that has an ego, he&#39;s the person who created everything. To the CEO, who&#39;s non egoic. I have this skill set of vision, you have this skill set of implementation. I work hard at creating a vision, you work hard at making that vision sing, making that vision work and making that vision. Amazing, right? Whether it&#39;s one employee or 50,000 employees, you&#39;ve got the vision, that&#39;s my job is to hold the vision as the CEO, not to be the ego of I am a CEO, but to be I am the vision holder, I&#39;m the direction, I&#39;m the GPS, you&#39;re the car, you&#39;re the driver, you&#39;re the steering wheel, you&#39;re the brakes, you&#39;re the implementers And that, I think puts them in an equal footing. Because it&#39;s not I worked so hard for this, it&#39;s we work hard to get where we&#39;re going, we&#39;re traveling down the road, and we need the team to get there. There&#39;s no man on this planet. No woman, no man that can ever say that they made a huge success of life by themselves. They may have created the concept, but then they had to get other people involved and other people on board to agree with that concept in order for them to make that that leap. Right. Steve Jobs, he had somebody Bill Gates, he had somebody I mean, and then they had to bring in more people that had other skills that different skills and better skills, you know? So yeah, that&#39;s the thing about leadership is interesting because we&#39;ve gotten to this place where it used to be Captain goes down with the ship. The buck stops here, right? And now it&#39;s more like the buck stops were going down with nothing right? I&#39;m gonna have all the money in my helicopter is gonna get off that ship before. Right? ploys can get off that ship. And it&#39;s a very different kind of way of thinking about things which makes people feel unsupported. unappreciated, uncared for an unloved so they&#39;re going to be unloyal unproductive on, you know, compromise with what they&#39;re doing. And now you&#39;ve got a business that&#39;s running half at its capacity or less. half its productivity or less and the employee loyalty is gone. Government loyalties gone, civil liberties gone. We&#39;re not like worried about civics so much anymore and civic duty and you know those kinds of things. So it&#39;s an interesting way of looking at it, but tell us what you think would be a solution to that dilemma, the dilemma of top down leadership,</p><p><br></p><p>Mohamed Hammound 25:20  </p><p>to invert that pyramid, and to really come from the vantage point lead through the lens of being there to serve lead through the lens that you as the leader to your point, the leader got to be where they are. And you know, it&#39;s interesting we how we refer when we say the leader, and you said it, I&#39;ve said it, he, because 98% of leadership positions are white, middle aged men, gray hair men, right. And so I think the reason you and I have these podcasts is we want to change that landscape, we want to make it more inclusive, we want to see different genders, leading, we want to have different voices. So that is in part of the solution. Right now, when we saw what&#39;s happening with the amplification of the civil liberties movement, and the Black Lives movement and the awareness that the status quo isn&#39;t working, we can&#39;t go around putting our knees on people&#39;s necks and killing them, right? And only reacting and making change, when things like that happen, we need to be proactive, we need to make sure that CEOs aren&#39;t stepping aside because they feel that there isn&#39;t representation and there isn&#39;t diversity, we need to build organizations and design culture. So they&#39;re more inclusive, so that in two years, 10 years, 20 years, we see more people that represent our populations that represented the differences and the commonalities that we have. So that person at the top doesn&#39;t have to know all the answers, that person who is leading doesn&#39;t have to be at the top, that person needs to lead by listening to others learning about their needs. And when we do that, not only do we engage, and we empower people within our organization, but even when you have top down leadership, and for some reason, because you lead by fear and authority, you have people in your organization, you know, being strung along with you, guess what, your client will likely find a different organization, because not a lot of people out there want to be sold a product, they want to be sold a vision, they want to be sold a lifestyle, I buy a particular, you know, electronic device, not because I feel like spending $2,000 on a phone, but I do because I believe in the the operating system or more. So the the infrastructure of what that phone will do for me. So it&#39;s it&#39;s the ecosystem, that it right. It&#39;s a lifestyle. And so it&#39;s a matter that if I can lead, but not by empowering my client, my customer may not have the love behind me, and I don&#39;t see them with me anymore. So at one point, we have to leave for the organization, we have to leave for the employee and we have to leave for the community, we have to have that holistic approach that we are here to serve the people that work with us, not for us. We are here to serve people as a team approach. And then we are here to serve the community. Yes, we are here for profits, but not at the expense of people. Yes, we are here to to build office towers and to buy and purchase and to have a certain lifestyle, but not at the expense of people going hungry. So we need to recapture that humanity that has helped us build our economy and recognizes to go hand in hand, the term essential worker only became important when we recognize that we couldn&#39;t live during this pandemic, without their essential services. The minute that we felt things were getting better in the summertime, at least here in Canada, we took away the the $2 an hour that we were giving essential workers on top of the regular wage because we&#39;re saying Hey, thank you for your hard work when you when we needed you. Guess what, now we&#39;re having the same sort of story that we were, you know, telling our marketing spiel was we need you we&#39;re in this together, because we&#39;re starting to feel the strength again, we need to behave in our optimal when things are good, and when things are not so good. So leaders need to lead to be of service to others, similar to the message that I gave you at the start when I was introducing myself, if I have a message that I&#39;m going to share with you until I have been able to create a relationship with you and be of service to you. You&#39;re not going to be open to listen to me until you and your colleague respected that you didn&#39;t have to agree but to live together and you could do so in harmony by by respecting each other. You recognize it&#39;s okay to disagree. And that is the beauty of differences is we recognize that they don&#39;t have to, you know, separate us they can bring us together</p><p><br></p><p>Ari Gronich 29:57  </p><p>absolutely and You know, it&#39;s funny. We both said he but a friend of mine on on Facebook yesterday posed a question. And it was an interesting question it was, it was poised to men and feeling and the question was, do you men feel like you have to play small, because of the role that women are starting to take over more positions of authority and leadership and politics and yada, yada? And my response was, nobody needs to play small. Everybody can play big, there&#39;s a blue for every thing and every person. So they&#39;ll be attracted or repelled by that person based on their own whatever biases. And I then I then I asked just the funnier question, which is, did the apple need to play small to the banana? Or does the avocado just win at all? Because, you know, it&#39;s like, well, I can, I can only have this fruit, this apple, I can&#39;t have the apple and the banana. I can only have the avocado, right? And I&#39;m going to have that for the rest of my life. Just avocados? How boring would that be?</p><p><br></p><p>Unknown Speaker 31:25  </p><p>chocolate ice cream?</p><p><br></p><p>Ari Gronich 31:27  </p><p>is like, why should Why should the apple play small to the because the banana is the number one bought fruit in the world. Right? An apple didn&#39;t play small to it. People still eat the apple who want the apple people eat the orange people eat the, you know, the avocado. So, you know that that philosophy that people have? And it goes to race also, race religion? Well, you know, if, if too many black people become in politics, right? Then we just we just are gonna you know what, we&#39;re just gonna we&#39;re gonna have to be small because we can&#39;t fit everybody you know? Like, okay, where is it that the best person for the job, no matter what race, religion, color, sex creed. The best person for the job gets the job. The best. Nobody needs to play small. Everybody can play really big and full out. Right?</p><p><br></p><p>Mohamed Hammound 32:37  </p><p>So already, I will say cuz I had somebody challenged me on this when I was saying, you know, we knew, right, we do want the best person for the job. And a black woman said to me, but we don&#39;t have the same opportunities to get to be good at the jobs that we do, we don&#39;t get the same opportunities to have the same education that white people do privilege. And privilege has many layers. So you and I even though we&#39;re not white, we look white. And therefore we&#39;re closer to the dominant culture in terms of our skin color, right. And so systemic criticism holds people back from being able to access the level of education and, and socio economic success that the dominant culture has offered or allowed, not offered, allowed permitted for the dominant culture to have. So when we look at the best person for the job, the reason we sometimes we gravitate towards giving it to a white Anglo Saxon, middle aged white men to be in a leadership role, it&#39;s because we have not empowered women enough to be in leadership positions. Because, you know, we haven&#39;t empowered enough black people to get the same sort of education in the same Ivy League schools as white people. So we have systemic racism and assault that changes we&#39;re the best person for the job will likely still look like you and me, but probably be that white, middle aged, right? So it&#39;s a matter of recognizing that our current system is broken and needs to change. We need to change it so that in a few generations or hopefully in a few years, representation is truly based on opportunity and giving equal opportunity and equitable opportunity to everybody in the community.</p><p><br></p><p>Ari Gronich 34:22  </p><p>So I&#39;m gonna I&#39;m gonna preface what I&#39;m saying with I agree that there is systemic racism. The thing that I&#39;m that I&#39;m gonna disagree with is okay, is that there&#39;s a lack of opportunity.</p><p><br></p><p>Unknown Speaker 34:41  </p><p>Hmm.</p><p><br></p><p>Ari Gronich 34:42  </p><p>There&#39;s enough people that I&#39;ve met in my life, been friends with enjoyed their company that are black, female, that are absolutely brilliant and millionaires and living amazing lives. And You know, one of the things like that, that. And this is a point of consideration, but Morgan Freeman asked these questions, right? Black man has has gotten a lot of success. And what he says is, we need to stop talking about race. Don&#39;t call me a black man, I&#39;m not gonna call you a white man. Don&#39;t you know, I am Morgan. That&#39;s my name. That&#39;s who I am. And I think that part of the system is that we ask, race, color, religion, gender, on documents, that are, it&#39;s unimportant to have that information. It&#39;s not important to have it unless you want to segment a society and discern, okay, well, this person is of that so they get this benefit. And that person is of that so they get that, right. If we stop naming people and labeling people, red, blue, left, right. You know, redneck snowflake. I mean, if we stop the labels,</p><p><br></p><p>Unknown Speaker 36:16  </p><p>to me,</p><p><br></p><p>Ari Gronich 36:18  </p><p>we begin the process of creating systemic change. As soon as we start privileging people who have been unprivileged. Now we&#39;re creating an imbalance. And that imbalance is what scares the living bejesus out of out of white people.</p><p><br></p><p>Mohamed Hammound 36:38  </p><p>Right? When we&#39;re reactionary, like we were with the doors, Floyd murder, and all of a sudden CEOs were stepping down to make room for colored or black CEOs. You know, as you know, there&#39;s kind of parts from the black community step in, that&#39;s where I think we&#39;re being reactionary. And to your point, we&#39;re privileging those who have been underprivileged, we allow me here to say that the systemic racism that we have is in one generation to change, it&#39;s hundreds of years old. So for you mentioned bias, until we have a new baseline where you could see a name on a resume, like Muhammad, and not have the bias that you will. And you know, and I&#39;ve done research, and I&#39;ve done, I&#39;ve been part of these attempts where I apply as Mike. And I&#39;ll get the recognition more quickly than I will by Mohammed. So you won&#39;t believe the amount of times that doors have been closed, virtual and physical, because people see my name. When we first came in, we&#39;re talking 17, we were totally had to change our names, because we couldn&#39;t I couldn&#39;t go to an all Catholic school with the name Muhammad or I have to be baptized, right. So systemic racism exists. And until we have a new baseline, where we&#39;re not building on the previous baseline, where we&#39;re, you know, for us to be able to say, we&#39;ll recognize that you have equal opportunity, we have to get to that baseline where equal opportunity exists. And I think when we look at the number of let&#39;s use black people, as an example, the number of black people who are well off and enjoying a better lifestyle than their white counterparts, it&#39;s a very small percentage compared to how many people we when we look at our cities, there are certain areas in the cities where they are just our postal codes are based on how much money we have, what color we are, what religion we are, we&#39;re segregated. And we know that when we look at cities like Chicago and New York, there&#39;s a Italian village, there&#39;s the the Jewish community, there&#39;s the Middle East, and to me is like, there&#39;s pockets. And those pockets don&#39;t we celebrate, I go to Little Italy to have a good authentic Italian pizza. But the idea is that people came to those areas and stayed there because they felt comfortable. And it was segregation that prevented them from going to other places. And that segregation, it&#39;s a form of discrimination that we continue to propagate, because we say this is the status quo. So I think we have to recognize that representation has to change, this new baseline has to be read correctly calibrated before we can get to the point where we say, you know what, the best person gets the job because right now the best person that has the opportunity to get there is not you and I it&#39;s the people that have always been fed with a silver spoon and things were easier for them because of hundreds of years of colonization and slavery.</p><p><br></p><p>Ari Gronich 39:40  </p><p>Right? Yeah, I get some of that. And, and I&#39;m just playing devil&#39;s advocate.</p><p><br></p><p>Unknown Speaker 39:48  </p><p>Oh.</p><p><br></p><p>Ari Gronich 39:50  </p><p>So did we get segregated like the Jewish communities of New York and so forth, or whatever? Did we get segregated or Did we segregate ourselves because that&#39;s where we felt more comfortable, and, and so forth. So, you know, we came here for the diversity of the culture in America, but we then moved into communities with just our people, regardless of who&#39;s our people, whether it&#39;s, you know, Latin or Latin communities, Italian communities, you know, Armenian communities doesn&#39;t really matter. And then the next question that I have is how many Mohammed&#39;s are loud? About the love are loud about the heart centered are large, loud about what it is that you&#39;re loud about, right? versus however many Muhammad&#39;s that are loud about terrorism? Right Thing with any, any with any right, Miss? I&#39;m putting this out there not not as a What I&#39;m saying is the the evil is always louder. Right? And right, in my opinion, the way to change that is people like you get really loud, people who have good hearts get louder than the terrorists get louder than the people who are causing problems. The in the black community, get loud about the changes that you&#39;re making and the good that you&#39;re doing in your community versus the crime that&#39;s happening there. Right</p><p><br></p><p>Mohamed Hammound 41:32  </p><p>there. Right.</p><p><br></p><p>Ari Gronich 41:33  </p><p>There are ways to bring people in. And there are ways to scare the little bit living bejesus out. And I think that in general, the small pockets of of loudness are coming from the agitators more than the unifiers. And so the challenge that I would have is for the unifiers to get much louder than anybody else. The message that they would hear when they heard the name Muhammad is they would hear love inclusion, heart centered, empowering, versus death to whatever you know, like, and this may be insulting, I don&#39;t know, because I&#39;m not trying to be in</p><p><br></p><p>Unknown Speaker 42:26  </p><p>No,</p><p><br></p><p>Ari Gronich 42:27  </p><p>I&#39;m saying in a way that I feel like, I&#39;m not victim shaming. And a lot of people might think that, but what I&#39;m saying is I&#39;m trying to empower somebody to not be the victim.</p><p><br></p><p>Mohamed Hammound 42:43  </p><p>Right? Right. So to your first point about did we choose to where we segregate or re choose to be segregation, it&#39;s never black and white, it&#39;s never one or the other. It is combination of both we gravitate towards areas where we feel we belong. And this is our community, we go to St. Churches, even within let&#39;s say, Jewish community, you have the different kinds of Jewish communities. And you&#39;ll have three different synagogues based on how conservative liberal orthodox they are saying within the Muslim community. So we we segregate ourselves, we choose that inclusion, which becomes exclusive at one point, but also I think there&#39;s an element of we are put into different and it depends on the country, you&#39;re in we I don&#39;t have to tell you in certain I mean, God forbid that anything should happen like this, again, the segregation that happened in Nazi Germany, for example, what the Jewish communities, right, that&#39;s where we don&#39;t want to go or segregation now</p><p><br></p><p>helped me, you know, allows us to look to be other as the enemy. And that leads into my second response to your second question, which is when we are louder about the things that make us different and make us different in fear, because it&#39;s ignorance can go two ways. If you go to fear and hatred, or if you go to acknowledgement and love, because we all start from a place of ignorance. We don&#39;t know, to your point. I don&#39;t know if I&#39;m being insulting, you&#39;re not, you know, we, if you didn&#39;t say it, it&#39;d be like the elephant in the room. Right? And it&#39;s the idea that we have to acknowledge We start by asking these questions and baselining you know, what we know and what we want to know. And when we allow the louder voices so it&#39;s not that there are more Mohammed&#39;s who are terrorists. What it is, is the media will only tell you about the Mohammed who are terrorists, they will not tell you about the Mohammed said or unifiers. The when there is a white wall what we know right now, and this isn&#39;t white bashing, by the way, but I think we have to call it out there. We know the homegrown terrorism is 97% of the amount of terrorism that there is in North America, at least in the United States, compared to the amount of non new rights is a terrorism that&#39;s not on our soil and it&#39;s most of that is not by the immigrant communities. So it&#39;s our media chooses to always talk about the hoodie who The black man, you don&#39;t hear a white Christian boy wants him to a store and blue off somebody&#39;s head with a pistol. But you will hear black male. Right now we&#39;re starting to get Caucasian, right? So we have to be equal represented representation. And when we&#39;re giving a message when we&#39;re praising and when we&#39;re being critical, we have to your point earlier, to where I think we can take what Morgan Freeman is saying, and that look at me as I am, I want to be seen as Muhammad and I want to be seen this Muslim as part of my identity, a black person was fought endlessly generations to celebrate being black. For me not to see their color, for me to be colorblind is supposed to be color bold, will be taken away the affirmation that they&#39;ve worked centuries and centuries on, to be recognized as a person of color or black person. And I was, you know, one time I refer to a black woman, as a person of color said, I&#39;m black, Mohammed, not a person of color, I&#39;m black, I fought for the right to be black and to be recognized and seen as black. So we have to hear and see and value people for who they are. And when we do that, to what you said earlier, I think when we have that new baseline, where I see you for who you, you know, representative of all other Jews, you as Ari, who is a Buddhist, Jewish, got some Catholics in there. So you, I see you for you. And then I recognize who you may speak on behalf of by saying to me, as a Jew, I speak to this. In North America, as an American person, I speak to this, I don&#39;t speak on behalf of all Muslims. I&#39;m shunned in some in some parts of my community, because I don&#39;t look like this isn&#39;t a religious beer, this is just three days gross, because I&#39;ve been lazy. So you know, we have to recognize that one person doesn&#39;t represent the entire community or you know, if you want to use the word race, because I believe we belong to one human race. So until we have that new baseline, it&#39;s going to be hard to say that we can be equitable and treat everybody with equal opportunities. Until we have that new baseline, it&#39;s going to be hard to say that we can give the best do the job to the best person because that person who is the best for the job didn&#39;t have the same opportunities their parents didn&#39;t. So we have to create that new baseline, we have to do the image of the circle that we talked about earlier, allow for us to sit back and for others to come into that circle and to recognize the engineer and the and the CEO, and the individual computer contributors all has something of value to bring. And that comes with our self awareness. It comes with our level of deep conviction that we are emotionally intelligent beings. You know, it&#39;s not just intelligent photos, but it&#39;s emotional quota. And it&#39;s our intention to create that opportunity to speak and get to know someone and to become a human bridges and not human walls.</p><p><br></p><p>It&#39;s deep. Yeah,</p><p><br></p><p>Ari Gronich 48:11  </p><p>you know, it&#39;s really difficult to have a conversation like this. In general, in public these days. I can disagree with you, and I can agree with you and I can still honor, respect, love, feel affinity towards, you know, you. And that kind of level of commitment that I have to love thy neighbor, so to speak, is it&#39;s not based on a religion, it&#39;s based on a belief that there&#39;s nothing to hate in a human being other than the trauma that they&#39;ve gone through. To make them do the things that they do. Everybody has traumas, and everybody has brilliance is. And there&#39;s so many people these days that are in this cancel culture that are well you don&#39;t believe in what I believe in. So I&#39;m just going to delete you as my friend. I&#39;m just gonna eliminate you from from my sphere so that I don&#39;t have to hear your opinion that I disagree with. And I think it&#39;s so damaging to a culture in general, that, especially one that the United States like Canada and the United States are two places where</p><p><br></p><p>Mohamed Hammound 49:54  </p><p>we</p><p><br></p><p>Ari Gronich 49:56  </p><p>welcome immigration. We Welcome. Diversity, diversity is what created our country, black men and women built most of this country Chinese built most of our railway system. people other than white people, right? Did tremendous work in the infrastructure of building this country and not always, in ways that were kind. Sometimes they were ways that had whips at their backs. And I think the beginning is acknowledging what the struggle has been. And then saying, Okay,</p><p><br></p><p>Unknown Speaker 50:50  </p><p>I get you.</p><p><br></p><p>Ari Gronich 50:52  </p><p>I feel what you felt. Now, what we do from that information, because if we stay there, in that spot of, you&#39;re just going to be a victim forever.</p><p><br></p><p>Mohamed Hammound 51:14  </p><p>Right? When you started this, you were talking about your relationship with your roommate, and the conversations that you were having help become part of the conversations of a peace treaty. Right? Or at least, to me a conversation about creating, right? And when we said equals, as equals a table where we see value and each other, that&#39;s a start. And knowing that we&#39;re not going to agree on everything, but in our disagreement is not a reason to build a wall. And our disagreement, can we continue building a bridge, and, you know, some bridges take longer than others to build. But they all start with the tension that I hear you, I see you, I value you. And I value in building a bridge to unite us as opposed to divide us. So I think if that&#39;s our intention, and everything needs to start with that intention, then we can only end up in a better place. Not in an in the best place or in a perfect place, but in a better place than where we have been.</p><p><br></p><p>Ari Gronich 52:25  </p><p>You know, it&#39;s funny. I was 18 maybe in in Oregon, in Salem, Oregon. And I was wearing a jacket that no this was actually I I have the jacket my brother This was my brother so my brother is wearing a jacket that has a pentacle on it it&#39;s a you know that that pagan star, the fun are inside of a circle, and then it had some Celtic ruin ruins the writing on it said pagan pride in in Gaelic, and he&#39;s wearing Doc Martens It was kind of funny, he you know, we were we were we were crazy, you know, kinds of people growing up, we like to study religions and do things like sword fighting in the middle of the forest for weeks on it, you know, time and listen to JRR Tolkien and read, you know, read JRR Tolkien. So we were interesting people. And I&#39;m very creatives. And my brother was approached in a mall by a skinhead. And the skinheads saw the Doc Martens, and he saw the jacket and he thought, Oh, this is one of my people. And so he started having a conversation with my brother, my brother, obviously didn&#39;t tell him he was Jewish. And he just sat there for almost two hours listening to the vitriol that this person was spewing, not agreeing, not disagreeing, not not reacting at all. And, you know, some of the things, I think one of the things he said is like Jews have an aversion to water, so they smell, they smell now you could smell a Jew a mile away because they have an aversion to water or something like that was one of the things but he kept, you know, he would say all these things, not knowing that he&#39;s talking to the person he&#39;s talking about. Right? And I find it fascinating how much people think certain things about certain cultures where they&#39;ve never actually experienced knowing that person or that culture right. So I I&#39;ve been to Jordan and Lebanon, and Israel. And I kind of went into Palestine for like, about 20 minutes. Not enough to know a culture, right? I&#39;ve traveled to France for a week, not enough to know the culture. But I have I could you beliefs about the French culture. I could spew beliefs about the Muslim culture I can you beliefs about those people. And none of them are accurate 100% mostly not even 10%. Right. Because what the belief is, has been fed to us by as you said, by the media, by comedians, by entertainment the world, you know, I listen to somebody say the Jew, the Jewish held media, you know, all the news, it&#39;s all the Jewish control in the deep state. Like, really, I&#39;m Jewish, I&#39;ve never heard of this deep state or the Jewish control of, you know, like, it doesn&#39;t make sense to me because it doesn&#39;t fit with my reality. And I&#39;m wondering how much benefit the audience would get by going up to somebody that they previously have have a preconceived notion about and just starting a conversation with them and asking them questions. And not reacting and not responding, just asking questions. And I believe there was this black gentleman who did this with the KKK. And I think that that there&#39;s something like 80 or 90 kkk members that after years of this black gentlemen being around and them saying, hey, mate, well, you know, black people are this but this guy&#39;s okay. You&#39;ve I&#39;m sure heard that.</p><p><br></p><p>Mohamed Hammound 57:25  </p><p>I&#39;ve heard a documentary Yeah.</p><p><br></p><p>Ari Gronich 57:27  </p><p>Was our Baba Baba. But you&#39;re okay. You&#39;re, you&#39;re alright. How did you get to be okay, instead? Well, wait a minute. The majority, like you like me like that black men who went to ask the question of, of this Grand Poobah in the in the KKK, right? How much ignorance allows people to continue being judgmental. And I&#39;m going to put it one step further. How much religion allows people to be judgmental, even when they say, only God is there to judge you. It&#39;s a sin for you to be a judge and jury. That&#39;s God&#39;s job. But yet, the religious people in general that I&#39;ve met, doesn&#39;t matter what religion are the ones that tend to judge the most</p><p><br></p><p>Mohamed Hammound 58:35  </p><p>holier than thou,</p><p><br></p><p>Ari Gronich 58:37  </p><p>I unpacked a few things there. Why don&#39;t you speak to that? That&#39;s a lot of comments. But</p><p><br></p><p>Mohamed Hammound 58:45  </p><p>again, I think it comes back to what you said earlier about bias. If we&#39;re not ready to recognize our own bias, right, we&#39;re not going to understand how we can lead to see things differently. And that different, doesn&#39;t have to be bad doesn&#39;t, you know, our goal, our end goal isn&#39;t to agree. our end goal is to honor that you and I have the right to exist, and to hold different convictions wherever they are political and religious. But can we still sit at the same table and break bread and recognize that you have every right to be seen heard and valued as I do. And it&#39;s not because your color or your privilege, or what you lack or have more often I do, it&#39;s that we all come as equal partners and contributors to this circle. And we&#39;re all we all have the right to feel that we belong and be feel safe. And when we feel that we belong and we feel safe and we try it, we start to trust each other. And when we trust each other, we build a foundation. And that&#39;s how you build the bridge on is that foundation of trust. We can get there whether we&#39;re talking about nations or nationhood. Whatever Talking about different political parties, whether we&#39;re talking about in a relationship to people who live with each other, you know, if you are not prepared to sit at the table and listen to the other person, and to lean in with curiosity that you&#39;re going to learn something, you know, I have something that I call the four DS and the four L&#39;s of emotional intelligence, right? And, but the four L is start with listening. So when we listen to others, what happens when you when you listen to someone,</p><p><br></p><p>Ari Gronich 1:00:32  </p><p>I learned,</p><p><br></p><p>Mohamed Hammound 1:00:33  </p><p>you learn, that&#39;s a second L. When you learn about somebody, inevitably, you start to exercise a level of compassion, empathy, and that means love. And when you do that, when you start to love someone, you listen, you learn, you start to love and appreciate them. You allow them to be you allow them to lead from the heart. So the four L&#39;s you know, how we get to know others, you know, emotional intelligence is a lot deeper than that. But I you know, the reason I brought the four DS in the four walls into it, and particularly the four other boats, awareness of others, why did I think the four DS in the four l basis came to my mind and I was able to put these the the formula together just to work it but I wanted to give people an idea of how can I simplify getting to know myself through a process of diagnosis, determining that I have the right diagnosis, developing a plan was the right milestones and the approach. And then I get things done, I do it. That&#39;s the four DS of self awareness. And the four D is the form of becoming more aware of others, is to start from a place where I&#39;m willing to listen, when I listen, I inevitably learn when I learn, I end up loving. And when I love, I end up leading from the heart and allow others to lead. When we can bring that level of awareness to ourselves and to others, we inevitably create communities where we feel safe, or we trust each other. And where we belong. The idea is not the minimum, we think we have to agree on everything. It&#39;s like looking at the diversity that&#39;s all around us and saying you don&#39;t exist. And diversity exists whether or not you and I acknowledge it people are black people are our yellow people are our white people are what Caucasian, whatever you want to refer to our physical outwardly, right, and pink, and pink, right. And people you know, love differently, you know, people who are not ready to embrace that we have different ways to love and there&#39;s no better way than another, people that aren&#39;t ready to recognize that we have different ways of of attaining piety or, or believing in a greatest force. We are not here to convince each other of who&#39;s wrong, who&#39;s right, we are here to value the honor that we bring to the existence of the other. And and you know, that is where we can start. We can start by and you know, we when we talk about honor and acknowledgement, you know, this is why in most here, at least in Canada, before we start a ceremony, we acknowledge the land on which we are because we recognize that this land does not belong to you, or I, you know, this land is a land that has been taken from the indigenous communities who have lived here for 1000s of years. And you and I are our visitors on this land. We are all immigrants of some sort, right? Whether we&#39;re Jewish, Muslim, white, black, we are all here. And we have started to live on the land that were owned by the indigenous communities have been here for 1000s of years. So acknowledging that is a starting point for me to mend, and and to say to the indigenous communities, I am ready to acknowledge you. I cannot fix the past. I cannot undo the past. I can only talk to you about what&#39;s the right thing that you and I can do now. And what is the right approach for the future? How do I build a bridge for you? And that is the whole idea when we talk about making things right. You know, so it&#39;s acknowledging that we can&#39;t change the past, but we can certainly learn from it and move forward.</p><p><br></p><p>Ari Gronich 1:04:11  </p><p>I like that, because there&#39;s no way to do anything about the past. Its past. It has passed.</p><p><br></p><p>Unknown Speaker 1:04:20  </p><p>It is</p><p><br></p><p>Ari Gronich 1:04:22  </p><p>with regards to communities. That&#39;s awesome with regards to companies. Employers, can you see how this might benefit you having conversations with your employees?</p><p><br></p><p>Mohamed Hammound 1:04:39  </p><p>Absolutely. Absolutely. If you if you let people weigh in, they will buy in. When you tell people sitting around the table, we&#39;re talking about projects and you&#39;re not just talking about resources and the budget and the number of people that you will dedicate to that project. But you talk about hey Ari, what concerns do you have about this project? Hey, Muhammad, what contributions Do you have to this project, when you treat everyone as an equal contributor, you listen to their concerns when you let them weigh in, they will buy in. When people buy in and their heart is invested in what you&#39;re doing. They believe in your vision and your mission, they will work for you. Your heart is a free workforce, because those people become your ambassadors, they start talking about the importance of your organization, when you lead by fear, they talk behind your back, when you lead from the heart and with love, they will acknowledge you in your presence, they will sing your praises, they will talk about why they feel they belong with you. And that that is what&#39;s needed today. In terms of leadership in an organization, we don&#39;t need the old top down approach, we need the role modeling, not the role play.</p><p><br></p><p>Ari Gronich 1:05:46  </p><p>Right? That&#39;s been that&#39;s been probably one of the longest running debates in in history is lead by fear or lead by love. Right? The Kings? Are you a king that wants to be loved king that wants to be feared. You know that that was always and then when, when who wants your your, you know, people to be afraid of you or you want them to love you.</p><p><br></p><p>Mohamed Hammound 1:06:15  </p><p>Right? The same way, right? Do we want to parent with fear? Right? When I was a little kid, believe it or not, and just faith, you know, we were told to be we were told to be careful, God would strangle us we did something wrong. And we had this image of God, this isn&#39;t our religion. This is our culture, by the way, right? You know, we have this image of this omnipotent being that knew everything. It&#39;s like this magnificent Santa Claus. And if we were bad, he was going to take his his sleigh and wrap the rope around our neck and strangle us. And when we grew up, we&#39;re like saints, our parents. What do you mean, God&#39;s gonna strangle? So I don&#39;t know. That&#39;s what our parents told us. So our parents and their parents and their parents, parents will tell us the lies and the misconceptions and disbelief that they&#39;ve learned. That&#39;s why nations can&#39;t get along. Because we&#39;ve stopped listening to the nature of our of how we can nurture each other and honor each other and create a new narrative. We&#39;ve always, you know, follow the old narrative. So we you know, whether it&#39;s parenting, whether it&#39;s in an organization, we need to say, How can we do things differently? Just because we&#39;ve done it this way for the past doesn&#39;t mean it&#39;s the right way.</p><p><br></p><p>Ari Gronich 1:07:22  </p><p>Yeah, you know, what&#39;s funny, I&#39;m just gonna make it a little lively. But I stopped. A long time ago, I stopped taking the green part off of the strawberry. And I stopped taking the green part off of the carrot. And I stopped taking the seeds out of the apple. And it was like, at first it was like, Well, what are you doing? I said, Well, I always wondered why people did this. And I asked my mom, and she said, because my mom did. And so I asked my grandmother, why do you cut the ends off the carrots and take the green? I mean, it&#39;s green stuff. It&#39;s good for you. Right? It&#39;s green greens are good. Why are you taking the green off the strawberry? Because my mom did. And it&#39;s like, Okay, well, let&#39;s see here. I think I&#39;m going to I was a rebel growing up, I, you know, probably a rebel now, a little bit, but a lot less. But I stopped doing that, because I didn&#39;t want to do something that was done just because somebody else did it. It didn&#39;t make sense to me. Why I don&#39;t like throwing away food. So why would I throw away this piece of the food? And people look at me when I eat strawberries now. And they&#39;re like, what are you doing? I mean, I mean, the strawberry, like, Yeah, but you still got the green on there. And it&#39;s almost unfathomable to people, that I&#39;m eating that strawberry with all of its nutrients and all of its form, versus, you know, or the carrot versus taken apart. So I just wanted to make it a little lively. But that&#39;s a way of, of illustrating what you were just saying, right?</p><p><br></p><p>Mohamed Hammound 1:09:12  </p><p>And you know, your point, and our parents and parents parents that comes back to what I was trying to use earlier. And maybe with a bit of humor, it can reinforce a point where that if we look at the opportunities that some communities have and others don&#39;t have, right, it&#39;s only when we dare to do things differently. I want to eat the banana ones with the Pilon. I want to eat the apple with appeal. My mom always kills apples and parents you know, mom did the skin will really help us digest and so forth. Right? So, you know, I, but I recognize she doesn&#39;t want to do it. The PLC says I have to peel back out because I can&#39;t chew it. So it&#39;s okay. I recognize that what might taste good for me or work for me, may not work for her. And that comes back to what we would say a lot. Is that? So once we recognize that, you know, what&#39;s the old adage that we agree to disagree? Yeah, right. But we agree to disagree and recognize that we are both equal in that approach, and one is not better than the other. And, you know, we don&#39;t even have to like each other, I say, the people that I work with, like, you know, you don&#39;t have to go out and have a coffee. But at least we have to be respectful to each other, we don&#39;t have to become best friends. But we have to respect each other. And again, in a workplace environment, you&#39;re not asking people to become best friends, you&#39;re not asking people to go out and golf together, or go to have a drink together, your ask them to recognize the contributions that they bring the concerns that they have, and that they bring value. And that inevitably, helps people feel like they belong with you, you know, you harness a workshop that&#39;s more engaged, more empowered. And that&#39;s how you allow people to leave by heart by leading by example,</p><p><br></p><p>Ari Gronich 1:10:55  </p><p>right? Oh, I mean, just just just thinking about people as human beings, right? inherently, a human has value of skill. Mind, they have, you know, doesn&#39;t matter what the, what the value is that they bring, they bring a value. And so appreciating that this person in front of me as a human, and and I asked people, when did you start being so afraid? So, people usually will say, my parents taught me or I had this experience from this one person, right? Somebody beat me up that was of this other race. And so therefore, all people I should be afraid of in this race. But I asked them, where did that start? Because, you know, we all seen pictures of babies, and, you know, kids, toddlers, black, white, Muslim, didn&#39;t matter. They just like, oh, a human being, that&#39;s, that&#39;s my size, I&#39;m gonna go play with that person, right? They had to be taught the prejudices. And if you have to be taught prejudice, then you can be untaught prejudice, right way I know of to unteach something, or to teach something new, is to give them an education of who and what I am</p><p><br></p><p>Mohamed Hammound 1:12:21  </p><p>amazing, because when you think about children, again, children embrace each other. They, you know, that&#39;s maybe what I agree with you on that. I agree that a lot of things. So you know, earlier when we&#39;re talking about recognizing whether we have, you know, colored or not, and so forth, right? Children don&#39;t necessarily see that difference, and they&#39;re not as aware of it. You know, Sally is aware that Bob took her sandwich. And Joe&#39;s aware that Sally&#39;s wearing a pink dress, but they&#39;re not necessarily aware of the other inherent differences that you and I will pick up on as, as adults, though, they&#39;re very smart. And they&#39;ll pick up on other things as well, that maybe you and I will pick up on. But what they don&#39;t know inherently is to hate. They&#39;re taught that they&#39;re taught by the behaviors that they pick up on what they see and the modeling that they see from others. And what becomes okay. So, you know, we mentioned off off camera we mentioned about bullying, right? Most bullies were bullied themselves doesn&#39;t justify why they do what they do. But we learned that behavior from others. So yes, I completely agree with you that what we learn in that we learn to hate, we can learn to love, we can learn on hate, we can learn to become more aware of the other and to embrace them as opposed to push them away.</p><p><br></p><p>Ari Gronich 1:13:43  </p><p>Yeah, you know that we did have a conversation about the bullying. And I have this saying that a bully&#39;s best friend is the silence of others.</p><p><br></p><p>Unknown Speaker 1:13:55  </p><p>And</p><p><br></p><p>Ari Gronich 1:13:56  </p><p>that&#39;s where I keep we need to get loud. Bull, the majority what we call and we call it this like it&#39;s like it&#39;s somehow a good thing, the silent majority. Why such a good thing? Oh, you&#39;re the majority be loud about the good because the facts of the matter are is what we see in the news, what we see in the media, what we read about hear about look about what&#39;s in our faces, has nothing to do with the majority of reality, because the majority of reality is that you could go down the street and have a conversation with anybody. And most people are pretty kind, pretty nice, pretty gentle with others. It&#39;s what I consider to be the government&#39;s agenda. And this is the government and any place whether it&#39;s Israel Palestine government agenda, versus citizenry. Because when I was in Israel, the citizens got along Palestinian living next door to do doing amazing things. And they all got along.</p><p><br></p><p>Unknown Speaker 1:15:18  </p><p>So</p><p><br></p><p>Ari Gronich 1:15:20  </p><p>that was my explanation of the news is completely not talking about the truth. And so people need to stop watching the news, stop listening to the agenda and start building those bridges in their own minds.</p><p><br></p><p>Mohamed Hammound 1:15:42  </p><p>They need to listen to this podcast. Absolutely. No, they need to see where people like you and your Palestinian roommate, people like you and me, I have another Jewish friend here in the town where I live. And he and I were going to have a podcast together. He&#39;s Jewish, very senior practicing Jew, I&#39;m a practicing Muslim. And we were going to call it a Jew in the Muslim podcast. And you know, we wanted to set that precedence where we said, Look, we recognize our history, we recognize our brotherhood, and we honor that. And we recognize our differences. And we&#39;re okay to talk about those. And we&#39;re going to feel uncomfortable, but you know, what, we&#39;re not going to hate or kill each other because of that, actually, when we talk about it, and recognize the importance that you and I bring to that discussion. That&#39;s where we start to see the value. And the, the reason that I need to listen to you, because before I can listen to you, I&#39;m not going to be in a position where I can learn something new. Right? Well, I appreciate that you&#39;ve given me this opportunity to learn to learn about you and, and to share with others, you know, because we can learn, we can learn continuously. It&#39;s not a process of getting there. It&#39;s a process of working to get to a better place together.</p><p><br></p><p>Ari Gronich 1:16:54  </p><p>Well, maybe maybe sometime, you know, I&#39;ll come on your show or something. And</p><p><br></p><p>Mohamed Hammound 1:16:59  </p><p>I would love that tell me</p><p><br></p><p>Ari Gronich 1:17:01  </p><p>about the religion and the culture. Because from what I&#39;ve studied, I&#39;m not so fond of some of the cultural things, obviously, like, I don&#39;t like women not being able to drive and all that kind of stuff, right. And that&#39;s a cultural thing, not</p><p><br></p><p>Mohamed Hammound 1:17:16  </p><p>necessarily a geographical cultural thing, if I may, right, you know, and you know what, I can&#39;t agree with you more, because anything that doesn&#39;t recognize our equality is something that doesn&#39;t talk to our humanity.</p><p><br></p><p>Ari Gronich 1:17:31  </p><p>Right. But I would love you to talk a little bit, and we can&#39;t do it tonight today. But I would love you to talk a little bit about the beauty of the Muslim religion, because it is beautiful, rich, diverse culture, diverse religion. And it&#39;s nothing like what most people think, in the western least. So anyway,</p><p><br></p><p>Mohamed Hammound 1:17:56  </p><p>it&#39;s changing. I think a lot of people are starting to see differently, because you and I are having these discussions because we are amplifying the the the silence voices that for the longest time have not had the opportunity to be heard. And that is why I think it&#39;s so important to to look at the alternatives to the media and the outlets out there. Because having, you know, podcasts having opportunities where people can talk like us freely and share the different perspectives. That&#39;s where we&#39;re going to break with the silent majority and create a new minority of loud voices that speak a better truth.</p><p><br></p><p>Ari Gronich 1:18:32  </p><p>Absolutely. So let&#39;s give three tips or tricks that anybody listening can take with them and act upon today so they could create their new tomorrow today.</p><p><br></p><p>Mohamed Hammound 1:18:45  </p><p>This isn&#39;t mine, this is probably gone. These are Michael Jackson. But be the change that you want to see in the world. I you know, don&#39;t reinvent just be the change that you want to see in the world. Start with yourself. And in order to start with yourself, get to know yourself you can&#39;t get to know others if you don&#39;t know yourself and when you get to that place of constant knowing of you and the other allow for those differences and recognize that we&#39;re stronger because of our differences not in spite of them. Awesome, thank</p><p><br></p><p>Ari Gronich 1:19:15  </p><p>you How can people get a hold of you if they&#39;d like to?</p><p><br></p><p>Mohamed Hammound 1:19:18  </p><p>So listen to this podcast listen to the unfiltered podcast I can share with you you know I have a training consulting business desire the number two lead desire to lead I saw as the keynote speaking training people can get in touch with me through LinkedIn is probably the best place so Mohamed Hammound at LinkedIn developing unfiltered leaders there deserve there to engage in conversations and get to know the other. Awesome, thank you so much. I truly enjoyed our conversation.</p><p><br></p><p>Ari Gronich 1:19:49  </p><p>And thank you so much for coming on and a nother episode of create a new tomorrow. I&#39;m your host Ari Gronich thank you so much for listening, remember to like so Subscribe rate review and comments so that we can start conversations like this with you, and hopefully create a new tomorrow today. Thank you and see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And today I have with me a Mohamed hammound. He is a loving husband, and father to three children. He&amp;#39;s a heart centered leader who&amp;#39;s passionate about empowering leaders to unleash their potential by sharpening their emotional intelligence, fostering inclusion, and leading from the heart. Thank you for coming on the show Muhammad and why don&amp;#39;t you tell us the audience a little bit about yourself and how you became this heart centered leader.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:41  &lt;/p&gt;&lt;p&gt;Thank you for having me on the show today are a really a pleasure to be here. So how did I become a heart center leader? I don&amp;#39;t necessarily believe that was intentional. Ever since I was young, maybe eight years old, I started becoming aware that what I wanted to do in life was to be in service of others. And that&amp;#39;s not the language I used when I was eight, it was more of how can I make a difference? How can I do something that makes me happy makes others happy. And from a young age, I crave belonging I craved wanting to be amongst others and feel like I was one of them. Because I was an immigrant I came from overseas, I lived in Canada, I had to change my name, I several times had to disinvest, myself of my Islamic identity, I became Western. And, you know, so becoming a person who I wasn&amp;#39;t to please people who weren&amp;#39;t like me, and starting to look like people who weren&amp;#39;t like me. So I started to fit in. Because you know, you look at me, I don&amp;#39;t look literally, I don&amp;#39;t look Muslim. And when I started using the mic, and then Miguel, and then Miguel, it was years it was I was, you know, into my adulthood, I was 25, before I came out of the closet and can use my Islamic name, and I could, you know, reclaim my ceramic identities as Muhammad. Through that, throughout that journey from knowing that I wanted to make a difference getting older and recognizing that we need a space where we can feel that we are part of the community where we live, that we belong, that we&amp;#39;re accepted. But what I started learning is if you don&amp;#39;t accept yourself first, you can&amp;#39;t expect other people to accept you. And so since I reclaim so to speak my identity instead of using my given name again, it&amp;#39;s not like it shuts off and you know, life becomes easy, it actually becomes more of a struggle, because that was about the same time as the Gulf War and then 911. And then you know, right now, with everything around, you know, Muslims and what you have in the world around a misunderstanding of what Islam is. But you know, not to say there because, you know, I don&amp;#39;t represent all Muslims. Certainly not. But that was part of my identity. And how do I put myself out there with a name like Mohammed, whether I&amp;#39;m on LinkedIn, whether I&amp;#39;m applying for a job, people just see the name and they cower back. And they&amp;#39;re like, Oh, well, yeah, thank you. But no thanks. So as a matter of now that I was out there, using my full name, how do I engage with others? How do I continue to give back? How do I continue to feel accepted? How do I take off various masks that I&amp;#39;ve been hiding behind for all my life, and now becoming young, you know, at the time I was 25, becoming, you know, young adults who wanted to make a difference, get a job and have a family. Since then, 27 years later, you know, it&amp;#39;s still a struggle, because it hasn&amp;#39;t become any easier for people to accept you. But again, to the point that I made earlier, I&amp;#39;ve learned to accept myself, I&amp;#39;ve learned that with every struggle and every opportunity, have a conversation gets to know the other person, let them know you authentically create that bond where they know who you are, what difference you can make their life and then it becomes a connection between you and that individual. And I brought that philosophy to the work that I do, whether it&amp;#39;s volunteer work, work in the community, whether it&amp;#39;s, you know, work that I tried to do and I try to get into politics, or work that I do my leadership Development, diversity, equity inclusion. The lens that I lead with is we are here to serve people. And you can&amp;#39;t serve people until you first command ownership of their hearts. What do I mean by that? When you have connected heart to heart with another human being, when they know that you are there to serve them, they will be open to listening to your message. And that&amp;#39;s where you create love. That&amp;#39;s where you create a friendship. That&amp;#39;s where you create a fraternity, sisterhood brotherhood between the other person, and then they get to know you. And that&amp;#39;s what human life is all about. It&amp;#39;s about that authentic connection.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:36  &lt;/p&gt;&lt;p&gt;Nice. So I&amp;#39;ve told this story a few times, but when I lived in Los Angeles, my roommate was Palestinian Muslim. I am a Jewish, Buddhist, Catholic, you know, like religion study here. I&amp;#39;ve studied the Quran, I&amp;#39;ve studied Buddhism, I&amp;#39;ve studied Taoism, I&amp;#39;ve studied a lot of religions, Native American. But she and I, you know, as you can imagine, didn&amp;#39;t necessarily agree on on a whole lot of stuff. But we agreed that we were brother and sister, and brother and sister sometimes grow up in completely different households, even if they&amp;#39;re in the same house. So even my brother and I are very different people, we, we kind of made that same conclusion that, you know, we grew up in different worlds because of our perception. And our reality was was different, even though it was the same household. And so with, with my roommate, her cousin happened to be an attorney in Palestine, that worked with the Hamas, PLO, the Palestinian government, and Israel, on their negotiations and on their peace talks, and all these things. And what I didn&amp;#39;t realize at first, is that when she and I would have these conversations, these amazing conversations we&amp;#39;d always start out with, where are we the same? That was the first thing that we asked, we said, okay, we already know we have differences. Here. Is our beliefs the same? Where is it that we have the same goals, the same thoughts? And then, okay, so now that we know we have all of this, that&amp;#39;s the same, maybe our way of going about it is different, maybe our way of thinking about it is different. But we can create some solutions. What I didn&amp;#39;t know is that she would call her cousin in Palestine, after we were done having a conversation. And she basically tell the stories of of what we were talking about, and the solutions, and then he would go and, and do some peace talks and do some, you know, negotiations as an attorney, with with that kind of information. And it was fascinating to me, because most people would say to me, how are you living with this Palestinian Muslim woman? Because they don&amp;#39;t realize that people are just people, and religion doesn&amp;#39;t necessarily make you a terrorist, right? I think the percentages that I saw something like 10, or something percent, but percentages are really low in any extreme group. But they&amp;#39;re loud, the extremists are loud. So those are the ones that get the message across. And then people are judging an entire culture based on or religion based on a small percentage of the population. And that happens everywhere across the board, whether your Let&amp;#39;s call, it should be a little bit politically incorrect, whether you&amp;#39;re a southern redneck, whether you&amp;#39;re a Palestinian Muslim, or Muslim, in general, whether you&amp;#39;re a Jew, whether you&amp;#39;re Catholic, Christian, Protestant, you know, like, I mean, there isn&amp;#39;t a culture on the planet that hasn&amp;#39;t at one point been oppressed and repressed and, and ripped apart, so to speak. And so if we can get behind the fact that, what is it that we want? And what is what where are we the same? All of a sudden, the world opens up possibilities, in my opinion. So let&amp;#39;s talk about that a little bit. Because I don&amp;#39;t want to make this about too much about religion and culture that way, but it&amp;#39;s definitely something that&amp;#39;s present in our communities and in our countries. Right now. Very, very hardcore. So let&amp;#39;s just talk a little bit about how how would you say you use emotional intelligence to bridge the gaps between diversity and culture.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 9:48  &lt;/p&gt;&lt;p&gt;So that&amp;#39;s what I spoke at. So I was two years ago, I was invited to speak at the weekend away TEDx in Traverse City Michigan. My Messages around the Claiming my identity. But it was more of extending that bridge because we as human beings can become bridges. And my message was, you know, people that have hijacked My name for their political, you know, their political views that don&amp;#39;t resonate with the rest of us. What they&amp;#39;ve done is they&amp;#39;ve hijacked my name, my religion, my beliefs, and they&amp;#39;ve used me as collateral. So the idea is that we don&amp;#39;t have to your point, we don&amp;#39;t have to be represented by that loud minority, however small they are. And I think the percentage is probably less than 1%, actually, But to your point, because they are so loud. And we tend to see more of the negative in society than we tend to look for the good as human beings, we tend, you know, even on ourselves, we tend to first focus on what brings us pain and anger before we look at what is bringing us happiness and fulfillment. So when we look in, in the community, we will look into society, we&amp;#39;ll look at what&amp;#39;s different. And when we see what&amp;#39;s different, we don&amp;#39;t necessarily see what&amp;#39;s good about it, we don&amp;#39;t see that we can be better and happier because of our differences, and not in spite of them. But nobody told us you had to agree. So you and your Palestinian Muslim friends started from a place of commonality. And most of what what the reason that we&amp;#39;re here, I believe, is not defined that we all like chocolate ice cream, but to recognize that you can like chocolate ice cream. And I&amp;#39;d like mint. I don&amp;#39;t it&amp;#39;s the other way around. But the idea is that it&amp;#39;d be boring if we all agreed, and if we all believe in the same thing. And the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we look in the way that we love. And so we can&amp;#39;t change that diversity, we have to recognize it a celebrated as opposed to penalize it, and we can, tentatively so with intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table, and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion. And it&amp;#39;s a matter of allowing enough people as as the table. So you know, it&amp;#39;s making sure that there are empty chairs so that people could actually come and sit beside us. And you know, back, you know, in Palestine and Israel, people don&amp;#39;t actually sit on a chair, or traditionally, we sat around in a circle. And that circle is the circle of safety. And what we have to do to recognize, for us to grow and to recognize the differences make us stronger, is to allow the circle of safety, to widen, and for those that are on the outside, to come in, of their own volition, and to be part of the conversation to have their voices heard, to feel that they are seen, to feel that they are valued. And when we do that, when we when we allow ourselves to stand back and allow others, you know, or, you know, permit space for others to come in, we create that feeling of belonging. So if diversity is being invited to the room, and inclusion as having the door open, for me, belonging is me sitting side by side and breaking bread with you and feeling that we are together in communion. And that&amp;#39;s how we can build human bridges. So when I said that right now, instead of building walls, as we know, this is the rhetoric that we&amp;#39;re using to divide us, and the vitriol that we&amp;#39;re using to shame and to talk about the other, and not very positive way, we need to say we&amp;#39;ll build bridges instead of walls. So that&amp;#39;s the message that we need to hear today. It&amp;#39;s not that we&amp;#39;re going to agree, humankind, you know, we have not agreed on anything that has changed the world for the better. We have come to sit together at a table to recognize that you have the right to your belief, and I have the right to my belief, but in that right in that right that I own and that you own, we have the common understanding and respect, to accept each other and honor each other. And that I think if we come to a starting point, say from those commonalities from those places of honor, we can start to become better human beings. We can create the new tomorrow, we can be part of the tomorrow that we want to start living today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:17  &lt;/p&gt;&lt;p&gt;Absolutely. You know, you said something about circles and I I&amp;#39;m a circle theorist. And what that means is there&amp;#39;s not a single thing in nature&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 14:33  &lt;/p&gt;&lt;p&gt;that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:33  &lt;/p&gt;&lt;p&gt;doesn&amp;#39;t have a circle shape. in martial arts, everything is about circle. You know, whether it&amp;#39;s creating an energy bubble or the movement being a circular movement for martial arts. Tribal living in a modern world is a book that I&amp;#39;m I&amp;#39;m getting ready to to write and I&amp;#39;m going to do Do a series of these books. The first one is corporate, as a corporate one, it&amp;#39;s trouble living in a modern world, the corporate culture revolution. And my theory is that if we take the sharp edges out of anything, and we turn them into circles, so let&amp;#39;s, let&amp;#39;s say in a corporation, you usually have cubicles, and that people are in and box offices, right. And it&amp;#39;s a box building. Yeah, and if you took that, and you turn it into a circle structure, then all of a sudden, and you could do concentric circles. So, you know, small, and then bigger and bigger and bigger, we end up creating project driven and productive teams, purpose driven teams, things like that, because all the people necessary for that project are in that circle. And they all have equal positioning. Right? So there&amp;#39;s, there&amp;#39;s no place where that position, the engineer isn&amp;#39;t less than the accountant or more than, than the managers, manager, then the you know, because they all have different unique talents. So why put one above or below another in a box type structure, or a pyramid type structure? why not create it in in a circular circular. But I think that that goes back to what you were saying, you know, in Israel and Palestine and tribal living in general, we, we would eat around a fire in a circle, talk around a fire in a circle, we would commune we would storytel, we would, you know, do that, in the 50s and 60s and 70s, we would eat dinner with our family in a circle. And the circle has become sharp edged, versus, versus that nice, soft circle with no sharp edges, right? We don&amp;#39;t do dinner with the family anymore, we tend to be individualized, even in our families, right. And that, to me is part of what has broken up the family which has broken up the community which has broken up the society and you know, the purpose, I guess, of it has been, well, everybody&amp;#39;s too busy to do anything together anymore, because you&amp;#39;re working 40 to 80 hours a week, right? But just if you can imagine a world that&amp;#39;s circular, versus sharp edge, and how much print that might feel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 17:50  &lt;/p&gt;&lt;p&gt;And isn&amp;#39;t it amazing, the world is circular we live and not maybe a perfect circle, but the earth is a globe, the sun is a globe, the planets are circular. You know, everything that we know, to your point has some sort of structure where it&amp;#39;s circular, the the the dimensions of how the blood travels within the body is circular. Everything has that circular. Now I you know, I&amp;#39;ll come later to the idea of a spiral. But a spiral is another version. You know, when you talk about concentric circles, a spiral is a circle that continues to grow, that continues to expand. And that is how I think we can take the image of a circle, not the square or rectangular head of the table leadership mentality that there is one leader at the top of the pyramid or the head of the table, but we are sitting around equally equitably around each other, across from each other. Looking at each other, we can hold hands with each other. And most of the indigenous communities believe in the circle, you mentioned the campfire. So I think we are designed or created in a circular mentality to your point, we start dividing ourselves up into the compartments of the cubicle and the the boxes and the big buildings. And it&amp;#39;s all about these sharp rectangular shapes that break away from what&amp;#39;s natural and nurturing to us. So the more we move away from the circle of safety, the less that we feel we belong or that weren&amp;#39;t included. And I think it&amp;#39;s important to recognize that the more you are less to your nature, the less you&amp;#39;re able to nurture. So how do you nurture a relationship with another human being if you create a dimension or a dynamic of inequality because of where you sit or where you stand, but when you invite someone to commune with you, within that fear of knowing and being that person feels that they belong, right as opposed to You know, I have to take a seat at a table and the closest that I am to the head of the table, probably the more important that I am or in the pyramid, right servant leadership tries to turn that pyramid upside down. And you know, you talk to a lot of the CEOs, and they&amp;#39;re like, No, you know, I got to see all because I work too hard you did. But you didn&amp;#39;t do it alone. And if you continue to think that you, you know, you&amp;#39;re up at the top of the pyramid, and you work alone, and these other people who are below you, I hate that language, by the way, you know, people who, you know, report to you, if they&amp;#39;re not part of who you are, and part of your vision, if all of a sudden, they move away from beneath you, your position at the top crumbles down to the bottom. So we need to be able to invert that pyramid and to put the CEO and the leader at the bottom, and not in terms of importance. But in terms of structure in terms of foundation, in terms of vision, in terms of that leader now has the vision to be able to support an organization growing and spiraling up within growth so that the individual contributors who are now perhaps furthest away from the from the leader can actually benefit from that shared vision that spirals upwards as opposed to comes down, you know, top down leadership is so, so out, but it&amp;#39;s still the one that is predominantly, you know, telling us how we should be living, it&amp;#39;s very top down, do as I do, do, as I say not as I do kind of leadership, it&amp;#39;s role playing and not role modeling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:38  &lt;/p&gt;&lt;p&gt;Yeah, I agree with with that as well. And you know, the thing about companies is, to person who&amp;#39;s got an ego, a CEO, that has an ego, he&amp;#39;s the person who created everything. To the CEO, who&amp;#39;s non egoic. I have this skill set of vision, you have this skill set of implementation. I work hard at creating a vision, you work hard at making that vision sing, making that vision work and making that vision. Amazing, right? Whether it&amp;#39;s one employee or 50,000 employees, you&amp;#39;ve got the vision, that&amp;#39;s my job is to hold the vision as the CEO, not to be the ego of I am a CEO, but to be I am the vision holder, I&amp;#39;m the direction, I&amp;#39;m the GPS, you&amp;#39;re the car, you&amp;#39;re the driver, you&amp;#39;re the steering wheel, you&amp;#39;re the brakes, you&amp;#39;re the implementers And that, I think puts them in an equal footing. Because it&amp;#39;s not I worked so hard for this, it&amp;#39;s we work hard to get where we&amp;#39;re going, we&amp;#39;re traveling down the road, and we need the team to get there. There&amp;#39;s no man on this planet. No woman, no man that can ever say that they made a huge success of life by themselves. They may have created the concept, but then they had to get other people involved and other people on board to agree with that concept in order for them to make that that leap. Right. Steve Jobs, he had somebody Bill Gates, he had somebody I mean, and then they had to bring in more people that had other skills that different skills and better skills, you know? So yeah, that&amp;#39;s the thing about leadership is interesting because we&amp;#39;ve gotten to this place where it used to be Captain goes down with the ship. The buck stops here, right? And now it&amp;#39;s more like the buck stops were going down with nothing right? I&amp;#39;m gonna have all the money in my helicopter is gonna get off that ship before. Right? ploys can get off that ship. And it&amp;#39;s a very different kind of way of thinking about things which makes people feel unsupported. unappreciated, uncared for an unloved so they&amp;#39;re going to be unloyal unproductive on, you know, compromise with what they&amp;#39;re doing. And now you&amp;#39;ve got a business that&amp;#39;s running half at its capacity or less. half its productivity or less and the employee loyalty is gone. Government loyalties gone, civil liberties gone. We&amp;#39;re not like worried about civics so much anymore and civic duty and you know those kinds of things. So it&amp;#39;s an interesting way of looking at it, but tell us what you think would be a solution to that dilemma, the dilemma of top down leadership,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 25:20  &lt;/p&gt;&lt;p&gt;to invert that pyramid, and to really come from the vantage point lead through the lens of being there to serve lead through the lens that you as the leader to your point, the leader got to be where they are. And you know, it&amp;#39;s interesting we how we refer when we say the leader, and you said it, I&amp;#39;ve said it, he, because 98% of leadership positions are white, middle aged men, gray hair men, right. And so I think the reason you and I have these podcasts is we want to change that landscape, we want to make it more inclusive, we want to see different genders, leading, we want to have different voices. So that is in part of the solution. Right now, when we saw what&amp;#39;s happening with the amplification of the civil liberties movement, and the Black Lives movement and the awareness that the status quo isn&amp;#39;t working, we can&amp;#39;t go around putting our knees on people&amp;#39;s necks and killing them, right? And only reacting and making change, when things like that happen, we need to be proactive, we need to make sure that CEOs aren&amp;#39;t stepping aside because they feel that there isn&amp;#39;t representation and there isn&amp;#39;t diversity, we need to build organizations and design culture. So they&amp;#39;re more inclusive, so that in two years, 10 years, 20 years, we see more people that represent our populations that represented the differences and the commonalities that we have. So that person at the top doesn&amp;#39;t have to know all the answers, that person who is leading doesn&amp;#39;t have to be at the top, that person needs to lead by listening to others learning about their needs. And when we do that, not only do we engage, and we empower people within our organization, but even when you have top down leadership, and for some reason, because you lead by fear and authority, you have people in your organization, you know, being strung along with you, guess what, your client will likely find a different organization, because not a lot of people out there want to be sold a product, they want to be sold a vision, they want to be sold a lifestyle, I buy a particular, you know, electronic device, not because I feel like spending $2,000 on a phone, but I do because I believe in the the operating system or more. So the the infrastructure of what that phone will do for me. So it&amp;#39;s it&amp;#39;s the ecosystem, that it right. It&amp;#39;s a lifestyle. And so it&amp;#39;s a matter that if I can lead, but not by empowering my client, my customer may not have the love behind me, and I don&amp;#39;t see them with me anymore. So at one point, we have to leave for the organization, we have to leave for the employee and we have to leave for the community, we have to have that holistic approach that we are here to serve the people that work with us, not for us. We are here to serve people as a team approach. And then we are here to serve the community. Yes, we are here for profits, but not at the expense of people. Yes, we are here to to build office towers and to buy and purchase and to have a certain lifestyle, but not at the expense of people going hungry. So we need to recapture that humanity that has helped us build our economy and recognizes to go hand in hand, the term essential worker only became important when we recognize that we couldn&amp;#39;t live during this pandemic, without their essential services. The minute that we felt things were getting better in the summertime, at least here in Canada, we took away the the $2 an hour that we were giving essential workers on top of the regular wage because we&amp;#39;re saying Hey, thank you for your hard work when you when we needed you. Guess what, now we&amp;#39;re having the same sort of story that we were, you know, telling our marketing spiel was we need you we&amp;#39;re in this together, because we&amp;#39;re starting to feel the strength again, we need to behave in our optimal when things are good, and when things are not so good. So leaders need to lead to be of service to others, similar to the message that I gave you at the start when I was introducing myself, if I have a message that I&amp;#39;m going to share with you until I have been able to create a relationship with you and be of service to you. You&amp;#39;re not going to be open to listen to me until you and your colleague respected that you didn&amp;#39;t have to agree but to live together and you could do so in harmony by by respecting each other. You recognize it&amp;#39;s okay to disagree. And that is the beauty of differences is we recognize that they don&amp;#39;t have to, you know, separate us they can bring us together&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:57  &lt;/p&gt;&lt;p&gt;absolutely and You know, it&amp;#39;s funny. We both said he but a friend of mine on on Facebook yesterday posed a question. And it was an interesting question it was, it was poised to men and feeling and the question was, do you men feel like you have to play small, because of the role that women are starting to take over more positions of authority and leadership and politics and yada, yada? And my response was, nobody needs to play small. Everybody can play big, there&amp;#39;s a blue for every thing and every person. So they&amp;#39;ll be attracted or repelled by that person based on their own whatever biases. And I then I then I asked just the funnier question, which is, did the apple need to play small to the banana? Or does the avocado just win at all? Because, you know, it&amp;#39;s like, well, I can, I can only have this fruit, this apple, I can&amp;#39;t have the apple and the banana. I can only have the avocado, right? And I&amp;#39;m going to have that for the rest of my life. Just avocados? How boring would that be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 31:25  &lt;/p&gt;&lt;p&gt;chocolate ice cream?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:27  &lt;/p&gt;&lt;p&gt;is like, why should Why should the apple play small to the because the banana is the number one bought fruit in the world. Right? An apple didn&amp;#39;t play small to it. People still eat the apple who want the apple people eat the orange people eat the, you know, the avocado. So, you know that that philosophy that people have? And it goes to race also, race religion? Well, you know, if, if too many black people become in politics, right? Then we just we just are gonna you know what, we&amp;#39;re just gonna we&amp;#39;re gonna have to be small because we can&amp;#39;t fit everybody you know? Like, okay, where is it that the best person for the job, no matter what race, religion, color, sex creed. The best person for the job gets the job. The best. Nobody needs to play small. Everybody can play really big and full out. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 32:37  &lt;/p&gt;&lt;p&gt;So already, I will say cuz I had somebody challenged me on this when I was saying, you know, we knew, right, we do want the best person for the job. And a black woman said to me, but we don&amp;#39;t have the same opportunities to get to be good at the jobs that we do, we don&amp;#39;t get the same opportunities to have the same education that white people do privilege. And privilege has many layers. So you and I even though we&amp;#39;re not white, we look white. And therefore we&amp;#39;re closer to the dominant culture in terms of our skin color, right. And so systemic criticism holds people back from being able to access the level of education and, and socio economic success that the dominant culture has offered or allowed, not offered, allowed permitted for the dominant culture to have. So when we look at the best person for the job, the reason we sometimes we gravitate towards giving it to a white Anglo Saxon, middle aged white men to be in a leadership role, it&amp;#39;s because we have not empowered women enough to be in leadership positions. Because, you know, we haven&amp;#39;t empowered enough black people to get the same sort of education in the same Ivy League schools as white people. So we have systemic racism and assault that changes we&amp;#39;re the best person for the job will likely still look like you and me, but probably be that white, middle aged, right? So it&amp;#39;s a matter of recognizing that our current system is broken and needs to change. We need to change it so that in a few generations or hopefully in a few years, representation is truly based on opportunity and giving equal opportunity and equitable opportunity to everybody in the community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:22  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m gonna I&amp;#39;m gonna preface what I&amp;#39;m saying with I agree that there is systemic racism. The thing that I&amp;#39;m that I&amp;#39;m gonna disagree with is okay, is that there&amp;#39;s a lack of opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 34:41  &lt;/p&gt;&lt;p&gt;Hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:42  &lt;/p&gt;&lt;p&gt;There&amp;#39;s enough people that I&amp;#39;ve met in my life, been friends with enjoyed their company that are black, female, that are absolutely brilliant and millionaires and living amazing lives. And You know, one of the things like that, that. And this is a point of consideration, but Morgan Freeman asked these questions, right? Black man has has gotten a lot of success. And what he says is, we need to stop talking about race. Don&amp;#39;t call me a black man, I&amp;#39;m not gonna call you a white man. Don&amp;#39;t you know, I am Morgan. That&amp;#39;s my name. That&amp;#39;s who I am. And I think that part of the system is that we ask, race, color, religion, gender, on documents, that are, it&amp;#39;s unimportant to have that information. It&amp;#39;s not important to have it unless you want to segment a society and discern, okay, well, this person is of that so they get this benefit. And that person is of that so they get that, right. If we stop naming people and labeling people, red, blue, left, right. You know, redneck snowflake. I mean, if we stop the labels,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 36:16  &lt;/p&gt;&lt;p&gt;to me,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:18  &lt;/p&gt;&lt;p&gt;we begin the process of creating systemic change. As soon as we start privileging people who have been unprivileged. Now we&amp;#39;re creating an imbalance. And that imbalance is what scares the living bejesus out of out of white people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 36:38  &lt;/p&gt;&lt;p&gt;Right? When we&amp;#39;re reactionary, like we were with the doors, Floyd murder, and all of a sudden CEOs were stepping down to make room for colored or black CEOs. You know, as you know, there&amp;#39;s kind of parts from the black community step in, that&amp;#39;s where I think we&amp;#39;re being reactionary. And to your point, we&amp;#39;re privileging those who have been underprivileged, we allow me here to say that the systemic racism that we have is in one generation to change, it&amp;#39;s hundreds of years old. So for you mentioned bias, until we have a new baseline where you could see a name on a resume, like Muhammad, and not have the bias that you will. And you know, and I&amp;#39;ve done research, and I&amp;#39;ve done, I&amp;#39;ve been part of these attempts where I apply as Mike. And I&amp;#39;ll get the recognition more quickly than I will by Mohammed. So you won&amp;#39;t believe the amount of times that doors have been closed, virtual and physical, because people see my name. When we first came in, we&amp;#39;re talking 17, we were totally had to change our names, because we couldn&amp;#39;t I couldn&amp;#39;t go to an all Catholic school with the name Muhammad or I have to be baptized, right. So systemic racism exists. And until we have a new baseline, where we&amp;#39;re not building on the previous baseline, where we&amp;#39;re, you know, for us to be able to say, we&amp;#39;ll recognize that you have equal opportunity, we have to get to that baseline where equal opportunity exists. And I think when we look at the number of let&amp;#39;s use black people, as an example, the number of black people who are well off and enjoying a better lifestyle than their white counterparts, it&amp;#39;s a very small percentage compared to how many people we when we look at our cities, there are certain areas in the cities where they are just our postal codes are based on how much money we have, what color we are, what religion we are, we&amp;#39;re segregated. And we know that when we look at cities like Chicago and New York, there&amp;#39;s a Italian village, there&amp;#39;s the the Jewish community, there&amp;#39;s the Middle East, and to me is like, there&amp;#39;s pockets. And those pockets don&amp;#39;t we celebrate, I go to Little Italy to have a good authentic Italian pizza. But the idea is that people came to those areas and stayed there because they felt comfortable. And it was segregation that prevented them from going to other places. And that segregation, it&amp;#39;s a form of discrimination that we continue to propagate, because we say this is the status quo. So I think we have to recognize that representation has to change, this new baseline has to be read correctly calibrated before we can get to the point where we say, you know what, the best person gets the job because right now the best person that has the opportunity to get there is not you and I it&amp;#39;s the people that have always been fed with a silver spoon and things were easier for them because of hundreds of years of colonization and slavery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:40  &lt;/p&gt;&lt;p&gt;Right? Yeah, I get some of that. And, and I&amp;#39;m just playing devil&amp;#39;s advocate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 39:48  &lt;/p&gt;&lt;p&gt;Oh.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:50  &lt;/p&gt;&lt;p&gt;So did we get segregated like the Jewish communities of New York and so forth, or whatever? Did we get segregated or Did we segregate ourselves because that&amp;#39;s where we felt more comfortable, and, and so forth. So, you know, we came here for the diversity of the culture in America, but we then moved into communities with just our people, regardless of who&amp;#39;s our people, whether it&amp;#39;s, you know, Latin or Latin communities, Italian communities, you know, Armenian communities doesn&amp;#39;t really matter. And then the next question that I have is how many Mohammed&amp;#39;s are loud? About the love are loud about the heart centered are large, loud about what it is that you&amp;#39;re loud about, right? versus however many Muhammad&amp;#39;s that are loud about terrorism? Right Thing with any, any with any right, Miss? I&amp;#39;m putting this out there not not as a What I&amp;#39;m saying is the the evil is always louder. Right? And right, in my opinion, the way to change that is people like you get really loud, people who have good hearts get louder than the terrorists get louder than the people who are causing problems. The in the black community, get loud about the changes that you&amp;#39;re making and the good that you&amp;#39;re doing in your community versus the crime that&amp;#39;s happening there. Right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 41:32  &lt;/p&gt;&lt;p&gt;there. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:33  &lt;/p&gt;&lt;p&gt;There are ways to bring people in. And there are ways to scare the little bit living bejesus out. And I think that in general, the small pockets of of loudness are coming from the agitators more than the unifiers. And so the challenge that I would have is for the unifiers to get much louder than anybody else. The message that they would hear when they heard the name Muhammad is they would hear love inclusion, heart centered, empowering, versus death to whatever you know, like, and this may be insulting, I don&amp;#39;t know, because I&amp;#39;m not trying to be in&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 42:26  &lt;/p&gt;&lt;p&gt;No,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:27  &lt;/p&gt;&lt;p&gt;I&amp;#39;m saying in a way that I feel like, I&amp;#39;m not victim shaming. And a lot of people might think that, but what I&amp;#39;m saying is I&amp;#39;m trying to empower somebody to not be the victim.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 42:43  &lt;/p&gt;&lt;p&gt;Right? Right. So to your first point about did we choose to where we segregate or re choose to be segregation, it&amp;#39;s never black and white, it&amp;#39;s never one or the other. It is combination of both we gravitate towards areas where we feel we belong. And this is our community, we go to St. Churches, even within let&amp;#39;s say, Jewish community, you have the different kinds of Jewish communities. And you&amp;#39;ll have three different synagogues based on how conservative liberal orthodox they are saying within the Muslim community. So we we segregate ourselves, we choose that inclusion, which becomes exclusive at one point, but also I think there&amp;#39;s an element of we are put into different and it depends on the country, you&amp;#39;re in we I don&amp;#39;t have to tell you in certain I mean, God forbid that anything should happen like this, again, the segregation that happened in Nazi Germany, for example, what the Jewish communities, right, that&amp;#39;s where we don&amp;#39;t want to go or segregation now&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;helped me, you know, allows us to look to be other as the enemy. And that leads into my second response to your second question, which is when we are louder about the things that make us different and make us different in fear, because it&amp;#39;s ignorance can go two ways. If you go to fear and hatred, or if you go to acknowledgement and love, because we all start from a place of ignorance. We don&amp;#39;t know, to your point. I don&amp;#39;t know if I&amp;#39;m being insulting, you&amp;#39;re not, you know, we, if you didn&amp;#39;t say it, it&amp;#39;d be like the elephant in the room. Right? And it&amp;#39;s the idea that we have to acknowledge We start by asking these questions and baselining you know, what we know and what we want to know. And when we allow the louder voices so it&amp;#39;s not that there are more Mohammed&amp;#39;s who are terrorists. What it is, is the media will only tell you about the Mohammed who are terrorists, they will not tell you about the Mohammed said or unifiers. The when there is a white wall what we know right now, and this isn&amp;#39;t white bashing, by the way, but I think we have to call it out there. We know the homegrown terrorism is 97% of the amount of terrorism that there is in North America, at least in the United States, compared to the amount of non new rights is a terrorism that&amp;#39;s not on our soil and it&amp;#39;s most of that is not by the immigrant communities. So it&amp;#39;s our media chooses to always talk about the hoodie who The black man, you don&amp;#39;t hear a white Christian boy wants him to a store and blue off somebody&amp;#39;s head with a pistol. But you will hear black male. Right now we&amp;#39;re starting to get Caucasian, right? So we have to be equal represented representation. And when we&amp;#39;re giving a message when we&amp;#39;re praising and when we&amp;#39;re being critical, we have to your point earlier, to where I think we can take what Morgan Freeman is saying, and that look at me as I am, I want to be seen as Muhammad and I want to be seen this Muslim as part of my identity, a black person was fought endlessly generations to celebrate being black. For me not to see their color, for me to be colorblind is supposed to be color bold, will be taken away the affirmation that they&amp;#39;ve worked centuries and centuries on, to be recognized as a person of color or black person. And I was, you know, one time I refer to a black woman, as a person of color said, I&amp;#39;m black, Mohammed, not a person of color, I&amp;#39;m black, I fought for the right to be black and to be recognized and seen as black. So we have to hear and see and value people for who they are. And when we do that, to what you said earlier, I think when we have that new baseline, where I see you for who you, you know, representative of all other Jews, you as Ari, who is a Buddhist, Jewish, got some Catholics in there. So you, I see you for you. And then I recognize who you may speak on behalf of by saying to me, as a Jew, I speak to this. In North America, as an American person, I speak to this, I don&amp;#39;t speak on behalf of all Muslims. I&amp;#39;m shunned in some in some parts of my community, because I don&amp;#39;t look like this isn&amp;#39;t a religious beer, this is just three days gross, because I&amp;#39;ve been lazy. So you know, we have to recognize that one person doesn&amp;#39;t represent the entire community or you know, if you want to use the word race, because I believe we belong to one human race. So until we have that new baseline, it&amp;#39;s going to be hard to say that we can be equitable and treat everybody with equal opportunities. Until we have that new baseline, it&amp;#39;s going to be hard to say that we can give the best do the job to the best person because that person who is the best for the job didn&amp;#39;t have the same opportunities their parents didn&amp;#39;t. So we have to create that new baseline, we have to do the image of the circle that we talked about earlier, allow for us to sit back and for others to come into that circle and to recognize the engineer and the and the CEO, and the individual computer contributors all has something of value to bring. And that comes with our self awareness. It comes with our level of deep conviction that we are emotionally intelligent beings. You know, it&amp;#39;s not just intelligent photos, but it&amp;#39;s emotional quota. And it&amp;#39;s our intention to create that opportunity to speak and get to know someone and to become a human bridges and not human walls.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It&amp;#39;s deep. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:11  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s really difficult to have a conversation like this. In general, in public these days. I can disagree with you, and I can agree with you and I can still honor, respect, love, feel affinity towards, you know, you. And that kind of level of commitment that I have to love thy neighbor, so to speak, is it&amp;#39;s not based on a religion, it&amp;#39;s based on a belief that there&amp;#39;s nothing to hate in a human being other than the trauma that they&amp;#39;ve gone through. To make them do the things that they do. Everybody has traumas, and everybody has brilliance is. And there&amp;#39;s so many people these days that are in this cancel culture that are well you don&amp;#39;t believe in what I believe in. So I&amp;#39;m just going to delete you as my friend. I&amp;#39;m just gonna eliminate you from from my sphere so that I don&amp;#39;t have to hear your opinion that I disagree with. And I think it&amp;#39;s so damaging to a culture in general, that, especially one that the United States like Canada and the United States are two places where&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 49:54  &lt;/p&gt;&lt;p&gt;we&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:56  &lt;/p&gt;&lt;p&gt;welcome immigration. We Welcome. Diversity, diversity is what created our country, black men and women built most of this country Chinese built most of our railway system. people other than white people, right? Did tremendous work in the infrastructure of building this country and not always, in ways that were kind. Sometimes they were ways that had whips at their backs. And I think the beginning is acknowledging what the struggle has been. And then saying, Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 50:50  &lt;/p&gt;&lt;p&gt;I get you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:52  &lt;/p&gt;&lt;p&gt;I feel what you felt. Now, what we do from that information, because if we stay there, in that spot of, you&amp;#39;re just going to be a victim forever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 51:14  &lt;/p&gt;&lt;p&gt;Right? When you started this, you were talking about your relationship with your roommate, and the conversations that you were having help become part of the conversations of a peace treaty. Right? Or at least, to me a conversation about creating, right? And when we said equals, as equals a table where we see value and each other, that&amp;#39;s a start. And knowing that we&amp;#39;re not going to agree on everything, but in our disagreement is not a reason to build a wall. And our disagreement, can we continue building a bridge, and, you know, some bridges take longer than others to build. But they all start with the tension that I hear you, I see you, I value you. And I value in building a bridge to unite us as opposed to divide us. So I think if that&amp;#39;s our intention, and everything needs to start with that intention, then we can only end up in a better place. Not in an in the best place or in a perfect place, but in a better place than where we have been.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:25  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s funny. I was 18 maybe in in Oregon, in Salem, Oregon. And I was wearing a jacket that no this was actually I I have the jacket my brother This was my brother so my brother is wearing a jacket that has a pentacle on it it&amp;#39;s a you know that that pagan star, the fun are inside of a circle, and then it had some Celtic ruin ruins the writing on it said pagan pride in in Gaelic, and he&amp;#39;s wearing Doc Martens It was kind of funny, he you know, we were we were we were crazy, you know, kinds of people growing up, we like to study religions and do things like sword fighting in the middle of the forest for weeks on it, you know, time and listen to JRR Tolkien and read, you know, read JRR Tolkien. So we were interesting people. And I&amp;#39;m very creatives. And my brother was approached in a mall by a skinhead. And the skinheads saw the Doc Martens, and he saw the jacket and he thought, Oh, this is one of my people. And so he started having a conversation with my brother, my brother, obviously didn&amp;#39;t tell him he was Jewish. And he just sat there for almost two hours listening to the vitriol that this person was spewing, not agreeing, not disagreeing, not not reacting at all. And, you know, some of the things, I think one of the things he said is like Jews have an aversion to water, so they smell, they smell now you could smell a Jew a mile away because they have an aversion to water or something like that was one of the things but he kept, you know, he would say all these things, not knowing that he&amp;#39;s talking to the person he&amp;#39;s talking about. Right? And I find it fascinating how much people think certain things about certain cultures where they&amp;#39;ve never actually experienced knowing that person or that culture right. So I I&amp;#39;ve been to Jordan and Lebanon, and Israel. And I kind of went into Palestine for like, about 20 minutes. Not enough to know a culture, right? I&amp;#39;ve traveled to France for a week, not enough to know the culture. But I have I could you beliefs about the French culture. I could spew beliefs about the Muslim culture I can you beliefs about those people. And none of them are accurate 100% mostly not even 10%. Right. Because what the belief is, has been fed to us by as you said, by the media, by comedians, by entertainment the world, you know, I listen to somebody say the Jew, the Jewish held media, you know, all the news, it&amp;#39;s all the Jewish control in the deep state. Like, really, I&amp;#39;m Jewish, I&amp;#39;ve never heard of this deep state or the Jewish control of, you know, like, it doesn&amp;#39;t make sense to me because it doesn&amp;#39;t fit with my reality. And I&amp;#39;m wondering how much benefit the audience would get by going up to somebody that they previously have have a preconceived notion about and just starting a conversation with them and asking them questions. And not reacting and not responding, just asking questions. And I believe there was this black gentleman who did this with the KKK. And I think that that there&amp;#39;s something like 80 or 90 kkk members that after years of this black gentlemen being around and them saying, hey, mate, well, you know, black people are this but this guy&amp;#39;s okay. You&amp;#39;ve I&amp;#39;m sure heard that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 57:25  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve heard a documentary Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:27  &lt;/p&gt;&lt;p&gt;Was our Baba Baba. But you&amp;#39;re okay. You&amp;#39;re, you&amp;#39;re alright. How did you get to be okay, instead? Well, wait a minute. The majority, like you like me like that black men who went to ask the question of, of this Grand Poobah in the in the KKK, right? How much ignorance allows people to continue being judgmental. And I&amp;#39;m going to put it one step further. How much religion allows people to be judgmental, even when they say, only God is there to judge you. It&amp;#39;s a sin for you to be a judge and jury. That&amp;#39;s God&amp;#39;s job. But yet, the religious people in general that I&amp;#39;ve met, doesn&amp;#39;t matter what religion are the ones that tend to judge the most&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 58:35  &lt;/p&gt;&lt;p&gt;holier than thou,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:37  &lt;/p&gt;&lt;p&gt;I unpacked a few things there. Why don&amp;#39;t you speak to that? That&amp;#39;s a lot of comments. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 58:45  &lt;/p&gt;&lt;p&gt;again, I think it comes back to what you said earlier about bias. If we&amp;#39;re not ready to recognize our own bias, right, we&amp;#39;re not going to understand how we can lead to see things differently. And that different, doesn&amp;#39;t have to be bad doesn&amp;#39;t, you know, our goal, our end goal isn&amp;#39;t to agree. our end goal is to honor that you and I have the right to exist, and to hold different convictions wherever they are political and religious. But can we still sit at the same table and break bread and recognize that you have every right to be seen heard and valued as I do. And it&amp;#39;s not because your color or your privilege, or what you lack or have more often I do, it&amp;#39;s that we all come as equal partners and contributors to this circle. And we&amp;#39;re all we all have the right to feel that we belong and be feel safe. And when we feel that we belong and we feel safe and we try it, we start to trust each other. And when we trust each other, we build a foundation. And that&amp;#39;s how you build the bridge on is that foundation of trust. We can get there whether we&amp;#39;re talking about nations or nationhood. Whatever Talking about different political parties, whether we&amp;#39;re talking about in a relationship to people who live with each other, you know, if you are not prepared to sit at the table and listen to the other person, and to lean in with curiosity that you&amp;#39;re going to learn something, you know, I have something that I call the four DS and the four L&amp;#39;s of emotional intelligence, right? And, but the four L is start with listening. So when we listen to others, what happens when you when you listen to someone,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:32  &lt;/p&gt;&lt;p&gt;I learned,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:00:33  &lt;/p&gt;&lt;p&gt;you learn, that&amp;#39;s a second L. When you learn about somebody, inevitably, you start to exercise a level of compassion, empathy, and that means love. And when you do that, when you start to love someone, you listen, you learn, you start to love and appreciate them. You allow them to be you allow them to lead from the heart. So the four L&amp;#39;s you know, how we get to know others, you know, emotional intelligence is a lot deeper than that. But I you know, the reason I brought the four DS in the four walls into it, and particularly the four other boats, awareness of others, why did I think the four DS in the four l basis came to my mind and I was able to put these the the formula together just to work it but I wanted to give people an idea of how can I simplify getting to know myself through a process of diagnosis, determining that I have the right diagnosis, developing a plan was the right milestones and the approach. And then I get things done, I do it. That&amp;#39;s the four DS of self awareness. And the four D is the form of becoming more aware of others, is to start from a place where I&amp;#39;m willing to listen, when I listen, I inevitably learn when I learn, I end up loving. And when I love, I end up leading from the heart and allow others to lead. When we can bring that level of awareness to ourselves and to others, we inevitably create communities where we feel safe, or we trust each other. And where we belong. The idea is not the minimum, we think we have to agree on everything. It&amp;#39;s like looking at the diversity that&amp;#39;s all around us and saying you don&amp;#39;t exist. And diversity exists whether or not you and I acknowledge it people are black people are our yellow people are our white people are what Caucasian, whatever you want to refer to our physical outwardly, right, and pink, and pink, right. And people you know, love differently, you know, people who are not ready to embrace that we have different ways to love and there&amp;#39;s no better way than another, people that aren&amp;#39;t ready to recognize that we have different ways of of attaining piety or, or believing in a greatest force. We are not here to convince each other of who&amp;#39;s wrong, who&amp;#39;s right, we are here to value the honor that we bring to the existence of the other. And and you know, that is where we can start. We can start by and you know, we when we talk about honor and acknowledgement, you know, this is why in most here, at least in Canada, before we start a ceremony, we acknowledge the land on which we are because we recognize that this land does not belong to you, or I, you know, this land is a land that has been taken from the indigenous communities who have lived here for 1000s of years. And you and I are our visitors on this land. We are all immigrants of some sort, right? Whether we&amp;#39;re Jewish, Muslim, white, black, we are all here. And we have started to live on the land that were owned by the indigenous communities have been here for 1000s of years. So acknowledging that is a starting point for me to mend, and and to say to the indigenous communities, I am ready to acknowledge you. I cannot fix the past. I cannot undo the past. I can only talk to you about what&amp;#39;s the right thing that you and I can do now. And what is the right approach for the future? How do I build a bridge for you? And that is the whole idea when we talk about making things right. You know, so it&amp;#39;s acknowledging that we can&amp;#39;t change the past, but we can certainly learn from it and move forward.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:11  &lt;/p&gt;&lt;p&gt;I like that, because there&amp;#39;s no way to do anything about the past. Its past. It has passed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:04:20  &lt;/p&gt;&lt;p&gt;It is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:22  &lt;/p&gt;&lt;p&gt;with regards to communities. That&amp;#39;s awesome with regards to companies. Employers, can you see how this might benefit you having conversations with your employees?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:04:39  &lt;/p&gt;&lt;p&gt;Absolutely. Absolutely. If you if you let people weigh in, they will buy in. When you tell people sitting around the table, we&amp;#39;re talking about projects and you&amp;#39;re not just talking about resources and the budget and the number of people that you will dedicate to that project. But you talk about hey Ari, what concerns do you have about this project? Hey, Muhammad, what contributions Do you have to this project, when you treat everyone as an equal contributor, you listen to their concerns when you let them weigh in, they will buy in. When people buy in and their heart is invested in what you&amp;#39;re doing. They believe in your vision and your mission, they will work for you. Your heart is a free workforce, because those people become your ambassadors, they start talking about the importance of your organization, when you lead by fear, they talk behind your back, when you lead from the heart and with love, they will acknowledge you in your presence, they will sing your praises, they will talk about why they feel they belong with you. And that that is what&amp;#39;s needed today. In terms of leadership in an organization, we don&amp;#39;t need the old top down approach, we need the role modeling, not the role play.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:46  &lt;/p&gt;&lt;p&gt;Right? That&amp;#39;s been that&amp;#39;s been probably one of the longest running debates in in history is lead by fear or lead by love. Right? The Kings? Are you a king that wants to be loved king that wants to be feared. You know that that was always and then when, when who wants your your, you know, people to be afraid of you or you want them to love you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:06:15  &lt;/p&gt;&lt;p&gt;Right? The same way, right? Do we want to parent with fear? Right? When I was a little kid, believe it or not, and just faith, you know, we were told to be we were told to be careful, God would strangle us we did something wrong. And we had this image of God, this isn&amp;#39;t our religion. This is our culture, by the way, right? You know, we have this image of this omnipotent being that knew everything. It&amp;#39;s like this magnificent Santa Claus. And if we were bad, he was going to take his his sleigh and wrap the rope around our neck and strangle us. And when we grew up, we&amp;#39;re like saints, our parents. What do you mean, God&amp;#39;s gonna strangle? So I don&amp;#39;t know. That&amp;#39;s what our parents told us. So our parents and their parents and their parents, parents will tell us the lies and the misconceptions and disbelief that they&amp;#39;ve learned. That&amp;#39;s why nations can&amp;#39;t get along. Because we&amp;#39;ve stopped listening to the nature of our of how we can nurture each other and honor each other and create a new narrative. We&amp;#39;ve always, you know, follow the old narrative. So we you know, whether it&amp;#39;s parenting, whether it&amp;#39;s in an organization, we need to say, How can we do things differently? Just because we&amp;#39;ve done it this way for the past doesn&amp;#39;t mean it&amp;#39;s the right way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:07:22  &lt;/p&gt;&lt;p&gt;Yeah, you know, what&amp;#39;s funny, I&amp;#39;m just gonna make it a little lively. But I stopped. A long time ago, I stopped taking the green part off of the strawberry. And I stopped taking the green part off of the carrot. And I stopped taking the seeds out of the apple. And it was like, at first it was like, Well, what are you doing? I said, Well, I always wondered why people did this. And I asked my mom, and she said, because my mom did. And so I asked my grandmother, why do you cut the ends off the carrots and take the green? I mean, it&amp;#39;s green stuff. It&amp;#39;s good for you. Right? It&amp;#39;s green greens are good. Why are you taking the green off the strawberry? Because my mom did. And it&amp;#39;s like, Okay, well, let&amp;#39;s see here. I think I&amp;#39;m going to I was a rebel growing up, I, you know, probably a rebel now, a little bit, but a lot less. But I stopped doing that, because I didn&amp;#39;t want to do something that was done just because somebody else did it. It didn&amp;#39;t make sense to me. Why I don&amp;#39;t like throwing away food. So why would I throw away this piece of the food? And people look at me when I eat strawberries now. And they&amp;#39;re like, what are you doing? I mean, I mean, the strawberry, like, Yeah, but you still got the green on there. And it&amp;#39;s almost unfathomable to people, that I&amp;#39;m eating that strawberry with all of its nutrients and all of its form, versus, you know, or the carrot versus taken apart. So I just wanted to make it a little lively. But that&amp;#39;s a way of, of illustrating what you were just saying, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:09:12  &lt;/p&gt;&lt;p&gt;And you know, your point, and our parents and parents parents that comes back to what I was trying to use earlier. And maybe with a bit of humor, it can reinforce a point where that if we look at the opportunities that some communities have and others don&amp;#39;t have, right, it&amp;#39;s only when we dare to do things differently. I want to eat the banana ones with the Pilon. I want to eat the apple with appeal. My mom always kills apples and parents you know, mom did the skin will really help us digest and so forth. Right? So, you know, I, but I recognize she doesn&amp;#39;t want to do it. The PLC says I have to peel back out because I can&amp;#39;t chew it. So it&amp;#39;s okay. I recognize that what might taste good for me or work for me, may not work for her. And that comes back to what we would say a lot. Is that? So once we recognize that, you know, what&amp;#39;s the old adage that we agree to disagree? Yeah, right. But we agree to disagree and recognize that we are both equal in that approach, and one is not better than the other. And, you know, we don&amp;#39;t even have to like each other, I say, the people that I work with, like, you know, you don&amp;#39;t have to go out and have a coffee. But at least we have to be respectful to each other, we don&amp;#39;t have to become best friends. But we have to respect each other. And again, in a workplace environment, you&amp;#39;re not asking people to become best friends, you&amp;#39;re not asking people to go out and golf together, or go to have a drink together, your ask them to recognize the contributions that they bring the concerns that they have, and that they bring value. And that inevitably, helps people feel like they belong with you, you know, you harness a workshop that&amp;#39;s more engaged, more empowered. And that&amp;#39;s how you allow people to leave by heart by leading by example,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:55  &lt;/p&gt;&lt;p&gt;right? Oh, I mean, just just just thinking about people as human beings, right? inherently, a human has value of skill. Mind, they have, you know, doesn&amp;#39;t matter what the, what the value is that they bring, they bring a value. And so appreciating that this person in front of me as a human, and and I asked people, when did you start being so afraid? So, people usually will say, my parents taught me or I had this experience from this one person, right? Somebody beat me up that was of this other race. And so therefore, all people I should be afraid of in this race. But I asked them, where did that start? Because, you know, we all seen pictures of babies, and, you know, kids, toddlers, black, white, Muslim, didn&amp;#39;t matter. They just like, oh, a human being, that&amp;#39;s, that&amp;#39;s my size, I&amp;#39;m gonna go play with that person, right? They had to be taught the prejudices. And if you have to be taught prejudice, then you can be untaught prejudice, right way I know of to unteach something, or to teach something new, is to give them an education of who and what I am&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:12:21  &lt;/p&gt;&lt;p&gt;amazing, because when you think about children, again, children embrace each other. They, you know, that&amp;#39;s maybe what I agree with you on that. I agree that a lot of things. So you know, earlier when we&amp;#39;re talking about recognizing whether we have, you know, colored or not, and so forth, right? Children don&amp;#39;t necessarily see that difference, and they&amp;#39;re not as aware of it. You know, Sally is aware that Bob took her sandwich. And Joe&amp;#39;s aware that Sally&amp;#39;s wearing a pink dress, but they&amp;#39;re not necessarily aware of the other inherent differences that you and I will pick up on as, as adults, though, they&amp;#39;re very smart. And they&amp;#39;ll pick up on other things as well, that maybe you and I will pick up on. But what they don&amp;#39;t know inherently is to hate. They&amp;#39;re taught that they&amp;#39;re taught by the behaviors that they pick up on what they see and the modeling that they see from others. And what becomes okay. So, you know, we mentioned off off camera we mentioned about bullying, right? Most bullies were bullied themselves doesn&amp;#39;t justify why they do what they do. But we learned that behavior from others. So yes, I completely agree with you that what we learn in that we learn to hate, we can learn to love, we can learn on hate, we can learn to become more aware of the other and to embrace them as opposed to push them away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:13:43  &lt;/p&gt;&lt;p&gt;Yeah, you know that we did have a conversation about the bullying. And I have this saying that a bully&amp;#39;s best friend is the silence of others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:13:55  &lt;/p&gt;&lt;p&gt;And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:13:56  &lt;/p&gt;&lt;p&gt;that&amp;#39;s where I keep we need to get loud. Bull, the majority what we call and we call it this like it&amp;#39;s like it&amp;#39;s somehow a good thing, the silent majority. Why such a good thing? Oh, you&amp;#39;re the majority be loud about the good because the facts of the matter are is what we see in the news, what we see in the media, what we read about hear about look about what&amp;#39;s in our faces, has nothing to do with the majority of reality, because the majority of reality is that you could go down the street and have a conversation with anybody. And most people are pretty kind, pretty nice, pretty gentle with others. It&amp;#39;s what I consider to be the government&amp;#39;s agenda. And this is the government and any place whether it&amp;#39;s Israel Palestine government agenda, versus citizenry. Because when I was in Israel, the citizens got along Palestinian living next door to do doing amazing things. And they all got along.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:15:18  &lt;/p&gt;&lt;p&gt;So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:20  &lt;/p&gt;&lt;p&gt;that was my explanation of the news is completely not talking about the truth. And so people need to stop watching the news, stop listening to the agenda and start building those bridges in their own minds.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:15:42  &lt;/p&gt;&lt;p&gt;They need to listen to this podcast. Absolutely. No, they need to see where people like you and your Palestinian roommate, people like you and me, I have another Jewish friend here in the town where I live. And he and I were going to have a podcast together. He&amp;#39;s Jewish, very senior practicing Jew, I&amp;#39;m a practicing Muslim. And we were going to call it a Jew in the Muslim podcast. And you know, we wanted to set that precedence where we said, Look, we recognize our history, we recognize our brotherhood, and we honor that. And we recognize our differences. And we&amp;#39;re okay to talk about those. And we&amp;#39;re going to feel uncomfortable, but you know, what, we&amp;#39;re not going to hate or kill each other because of that, actually, when we talk about it, and recognize the importance that you and I bring to that discussion. That&amp;#39;s where we start to see the value. And the, the reason that I need to listen to you, because before I can listen to you, I&amp;#39;m not going to be in a position where I can learn something new. Right? Well, I appreciate that you&amp;#39;ve given me this opportunity to learn to learn about you and, and to share with others, you know, because we can learn, we can learn continuously. It&amp;#39;s not a process of getting there. It&amp;#39;s a process of working to get to a better place together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:54  &lt;/p&gt;&lt;p&gt;Well, maybe maybe sometime, you know, I&amp;#39;ll come on your show or something. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:16:59  &lt;/p&gt;&lt;p&gt;I would love that tell me&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:01  &lt;/p&gt;&lt;p&gt;about the religion and the culture. Because from what I&amp;#39;ve studied, I&amp;#39;m not so fond of some of the cultural things, obviously, like, I don&amp;#39;t like women not being able to drive and all that kind of stuff, right. And that&amp;#39;s a cultural thing, not&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:17:16  &lt;/p&gt;&lt;p&gt;necessarily a geographical cultural thing, if I may, right, you know, and you know what, I can&amp;#39;t agree with you more, because anything that doesn&amp;#39;t recognize our equality is something that doesn&amp;#39;t talk to our humanity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:31  &lt;/p&gt;&lt;p&gt;Right. But I would love you to talk a little bit, and we can&amp;#39;t do it tonight today. But I would love you to talk a little bit about the beauty of the Muslim religion, because it is beautiful, rich, diverse culture, diverse religion. And it&amp;#39;s nothing like what most people think, in the western least. So anyway,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:17:56  &lt;/p&gt;&lt;p&gt;it&amp;#39;s changing. I think a lot of people are starting to see differently, because you and I are having these discussions because we are amplifying the the the silence voices that for the longest time have not had the opportunity to be heard. And that is why I think it&amp;#39;s so important to to look at the alternatives to the media and the outlets out there. Because having, you know, podcasts having opportunities where people can talk like us freely and share the different perspectives. That&amp;#39;s where we&amp;#39;re going to break with the silent majority and create a new minority of loud voices that speak a better truth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:18:32  &lt;/p&gt;&lt;p&gt;Absolutely. So let&amp;#39;s give three tips or tricks that anybody listening can take with them and act upon today so they could create their new tomorrow today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:18:45  &lt;/p&gt;&lt;p&gt;This isn&amp;#39;t mine, this is probably gone. These are Michael Jackson. But be the change that you want to see in the world. I you know, don&amp;#39;t reinvent just be the change that you want to see in the world. Start with yourself. And in order to start with yourself, get to know yourself you can&amp;#39;t get to know others if you don&amp;#39;t know yourself and when you get to that place of constant knowing of you and the other allow for those differences and recognize that we&amp;#39;re stronger because of our differences not in spite of them. Awesome, thank&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:15  &lt;/p&gt;&lt;p&gt;you How can people get a hold of you if they&amp;#39;d like to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 1:19:18  &lt;/p&gt;&lt;p&gt;So listen to this podcast listen to the unfiltered podcast I can share with you you know I have a training consulting business desire the number two lead desire to lead I saw as the keynote speaking training people can get in touch with me through LinkedIn is probably the best place so Mohamed Hammound at LinkedIn developing unfiltered leaders there deserve there to engage in conversations and get to know the other. Awesome, thank you so much. I truly enjoyed our conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:49  &lt;/p&gt;&lt;p&gt;And thank you so much for coming on and a nother episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich thank you so much for listening, remember to like so Subscribe rate review and comments so that we can start conversations like this with you, and hopefully create a new tomorrow today. Thank you and see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Mar 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 42: The Beauty of Getting to Know You with Mohamed Hammound- Preview</itunes:title>
                <title>EP 42: The Beauty of Getting to Know You with Mohamed Hammound- Preview</title>

                <itunes:episode>42</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Mohamed Hammound  0:00   If we all agreed and if we all believe in the same thing, and the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we love in the way that we love. And so we can&#39;t change that diversity, we have to recognize that a celebrated as opposed to penalize it, and we can, tentatively so it&#39;s intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion and it&#39;s a matter of allowing enough people as as the table so you know, it&#39;s making sure that there are empty chairs so that people can actually come and sit beside us.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Mohamed Hammound, He is an engaging and experienced multilingual facilitator, speaker and trainer who has worked with the private, public and not-for-profit organizations.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE BY MOHAMED FOR MORE INFO.</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.mohamedhammoud.com%2F&redir_token=QUFFLUhqbHJnZC0wWWVMdU1yUVVnaUNmLWQ1TzhBWk5id3xBQ3Jtc0tsdHdDQXJxY2xJWkpleVYzQ1laeU42czRMYUVfZEp0T2NMTnEtc2J5Q2poOWlPT0xEcmNoWC1GZFlGcF9MQnlzNWNZbG1oaEFvX0NJQUFGOFJsb0NkQzY1TkR0WVlMUC0xTTBFNlV4YTZySW1OOTZFWQ" rel="nofollow">https://www.mohamedhammoud.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbGc0YWsxS2JubXhZVS1FT1JjTlVBdmNTa1RnUXxBQ3Jtc0tudF9PbVpxQU9JVHBkVTZBOGFJSkM5aXNYMzJzYVRZeEtUQVIzNFNFMGQ0eTRvQ2xEV0RsbklrVHVrZ1ppbDI4cXgxOHhMYnJaS3A0ZXVlbnEwb3luQ3dPbFRzOGc5aXdIRlo5dzhvUWNSQV9NY002cw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbmt0VW85ODZjbFNZLVZrelptN0ljMmtOSHRXUXxBQ3Jtc0tsUlU2MTc2bERtYjRTdVo3anBzcUktOEk4XzlwbmZpRU1ka24xN19SWGRWRGIzc00zbXRyNnhCN1c4MkhsUFotS2lNR3NrRUpFR0IwNG1MNWc2TlhNS1N0Qm9KUVc2aEk1U2FwNGhvYkprZnBjMEJnaw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbVNBbUpGVFhodXp6TE9FWXFvT0JiTXZpdmlUZ3xBQ3Jtc0ttTzgxX2lURDY0aFJHenEzSUllbWhHTU9iZU5NTHFDY0tVWGxJZ0N1cFh1ZkhFWDdwY19TNThSTmtpNXR4bTdxemsxemRlYUF3amI2eUZsQlJBYklOcGEtcnMySVRLVlFROWpWX0d6WEFOaWVRR0FScw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbnN1UjAzRC1BcVpFSGJ6RWp3ZVBrT1BMMFN1UXxBQ3Jtc0tuYjhLNU1Za2dxX1BBOV9kNjBBd3hSWXp5TUJoNkl0cUNlT0RDWlJ2akl3dGNkYkFLWDlSQUVpb21lUmlaRlFvZHRRMHRjMjN5bUJIalFTMTRfTjRmd21UemFDaHN2eDRrcnlOaFJqZ2c1SVNkZXN6aw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbXd6RHhlajFoVGVLUG80Y2F5S29wWHM1NFJVd3xBQ3Jtc0trN1lvN1ZIcmtCTjhsWWVscEREUUpxVTVrVlRXQ0NYLU8zX1M4T1Y2TDJFQ09JT1lqMWM3Z3ZSdXJMcDBQMDhRNHdyanNWVzctbDFHQ3EtVzd0UlprczZRSVZoZlpIX3FNOUsxNGx0VldERS03dVhsMA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Mohamed Hammound 0:00  </p><p>If we all agreed and if we all believe in the same thing, and the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we love in the way that we love. And so we can&#39;t change that diversity, we have to recognize that a celebrated as opposed to penalize it, and we can, tentatively so it&#39;s intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion and it&#39;s a matter of allowing enough people as as the table so you know, it&#39;s making sure that there are empty chairs so that people can actually come and sit beside us.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Mohamed Hammound, He is an engaging and experienced multilingual facilitator, speaker and trainer who has worked with the private, public and not-for-profit organizations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE BY MOHAMED FOR MORE INFO.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.mohamedhammoud.com%2F&amp;redir_token=QUFFLUhqbHJnZC0wWWVMdU1yUVVnaUNmLWQ1TzhBWk5id3xBQ3Jtc0tsdHdDQXJxY2xJWkpleVYzQ1laeU42czRMYUVfZEp0T2NMTnEtc2J5Q2poOWlPT0xEcmNoWC1GZFlGcF9MQnlzNWNZbG1oaEFvX0NJQUFGOFJsb0NkQzY1TkR0WVlMUC0xTTBFNlV4YTZySW1OOTZFWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.mohamedhammoud.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbGc0YWsxS2JubXhZVS1FT1JjTlVBdmNTa1RnUXxBQ3Jtc0tudF9PbVpxQU9JVHBkVTZBOGFJSkM5aXNYMzJzYVRZeEtUQVIzNFNFMGQ0eTRvQ2xEV0RsbklrVHVrZ1ppbDI4cXgxOHhMYnJaS3A0ZXVlbnEwb3luQ3dPbFRzOGc5aXdIRlo5dzhvUWNSQV9NY002cw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbmt0VW85ODZjbFNZLVZrelptN0ljMmtOSHRXUXxBQ3Jtc0tsUlU2MTc2bERtYjRTdVo3anBzcUktOEk4XzlwbmZpRU1ka24xN19SWGRWRGIzc00zbXRyNnhCN1c4MkhsUFotS2lNR3NrRUpFR0IwNG1MNWc2TlhNS1N0Qm9KUVc2aEk1U2FwNGhvYkprZnBjMEJnaw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbVNBbUpGVFhodXp6TE9FWXFvT0JiTXZpdmlUZ3xBQ3Jtc0ttTzgxX2lURDY0aFJHenEzSUllbWhHTU9iZU5NTHFDY0tVWGxJZ0N1cFh1ZkhFWDdwY19TNThSTmtpNXR4bTdxemsxemRlYUF3amI2eUZsQlJBYklOcGEtcnMySVRLVlFROWpWX0d6WEFOaWVRR0FScw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbnN1UjAzRC1BcVpFSGJ6RWp3ZVBrT1BMMFN1UXxBQ3Jtc0tuYjhLNU1Za2dxX1BBOV9kNjBBd3hSWXp5TUJoNkl0cUNlT0RDWlJ2akl3dGNkYkFLWDlSQUVpb21lUmlaRlFvZHRRMHRjMjN5bUJIalFTMTRfTjRmd21UemFDaHN2eDRrcnlOaFJqZ2c1SVNkZXN6aw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbXd6RHhlajFoVGVLUG80Y2F5S29wWHM1NFJVd3xBQ3Jtc0trN1lvN1ZIcmtCTjhsWWVscEREUUpxVTVrVlRXQ0NYLU8zX1M4T1Y2TDJFQ09JT1lqMWM3Z3ZSdXJMcDBQMDhRNHdyanNWVzctbDFHQ3EtVzd0UlprczZRSVZoZlpIX3FNOUsxNGx0VldERS03dVhsMA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Mohamed Hammound 0:00  &lt;/p&gt;&lt;p&gt;If we all agreed and if we all believe in the same thing, and the beauty of is how we can recognize that diversity, diversity is a fact. But as inclusion is a choice, diversity is all around us in nature and human humanity and the way that we speak and the way that we love in the way that we love. And so we can&amp;#39;t change that diversity, we have to recognize that a celebrated as opposed to penalize it, and we can, tentatively so it&amp;#39;s intention, choose to be inclusive, but even inclusion is not enough. What we have to do is to allow you and I sit at the same table and when you break your bread, you hand it to me, you allow me to sit at the table with you and to be part of your communion and it&amp;#39;s a matter of allowing enough people as as the table so you know, it&amp;#39;s making sure that there are empty chairs so that people can actually come and sit beside us.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>50</itunes:duration>
                
                
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                <itunes:title>EP 41: Traditional Path with Nick Reed - Highlights</itunes:title>
                <title>EP 41: Traditional Path with Nick Reed - Highlights</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I&#39;m here with Nick Reed, He is an online coach who helps busy parents and professionals regain control of their health without sacrificing the things they love! also the founder of @ryzeupfitness. </span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbHExWEFEalVrNmtBVGF0emdpZ0NuQ2FqZWtCZ3xBQ3Jtc0tueUlVQ0R0QjQ0allvTnd6c1ZfdExoS1VZWnY4VDlSV21POXpaZHFROUJvQVNLSUZHSkhIM2hMRm5OSGZqUzVnOWRSUWtpcG9WbVNuVXZBUm1fUTVLQzBKck1wVjREczhjVWtwdlVoWG5teHktdklQcw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbmdJckpEeHJSbWxPVGhqNm1XY1ZJdVE2WWpPUXxBQ3Jtc0tsYWkwaFdneXNyQldiQTNKemxaZDN2cnhGdjdyLVZxcUdxc2VtM1NxOGMxTWtYclNnaTF2R0FwLTVRQ05nQlZrWVllUGFyTUtsNGl0amxiYUFiMWJxWUpsTDRuQWd2TG1EWV81ZnI2X3pzOWEwTm9XYw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbnJ2MFJtY3FYaDBrM0hrZllIRV9meEdoU3JWQXxBQ3Jtc0ttNmFtTEZfOUlLRS1vejdZV3k5N3VBN2U4MFhQcHJKMlNWVUFGRFpma2M2Q2JSN3hqVm9renkwb3U4OHprdHNZdDl1cWptelphQzdqcjF1Z01JSUhRejRIaEgzNlVZNDZFN0tXTGV1TjRCZGFkaG9ybw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbjJtMFd3TndRRmZ3V3EzcnBvaHJLbGc3UGdjUXxBQ3Jtc0tsVlB5elpqY3F3U0RLZXFCaHVVdFRWUmFvaGJoQlhVSWJZcXZMeTFLMy15NE9mR1p4aElrOFY5aHFkRFVOZmJDRWVqNkRJWjhxUGY0ZFZrZ3dubGZ1TndBejZWWjU5NzFTVWFzTVZBT3o0XzV0aEw4MA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa0EyMGdqNlVMS29iSlNEVHFaY1NfMDQ2aUFsQXxBQ3Jtc0ttcVlmNUJ3R0RoMzlGOVBtVnJrOXBDYi0yZXBHb3ZpdGsyMzFCOEJYMExRQVd5Y2EtZXI5LTdqdi1PSVZmNEtnRmVCdW9CUnVCM2hXXy1nRUhuLVV2S0FDTFlpYjdUMzlCWWtuQ0dpWF9PWW8xUXV5MA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><span>+++++++++++++++++++++++++++++++++++++</span></p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, Nick Reed. And Nick is a conscious capitalism kind of guy. He&#39;s an author, speaker, entrepreneur and activist. Presently he works at the Americans for Prosperity foundation as a speaker and content creator. Previously, Nick holds degrees in psychology philosophy has worked in radio, politics, education, business, and nonprofit. So Nick, why don&#39;t you tell us a little bit about how you became Nick?</p><p><br></p><p>Nick Reed 0:43  </p><p>Oh, how I became Nick is where do I begin? But the short version is, I was growing up following the same path that everybody else did you know, you go to school to make the grades, make the grades to get into college, get into college, to get a degree, get a degree to get a job, get a job to make the money to then by the time to do the things that make life worth living, right? Well, in my story, I&#39;m looking around at the adult community, it&#39;s say age 1415. And these are people who follow the traditional path much farther than I have, and they don&#39;t look like they&#39;re in any kind of place that I&#39;m trying to get to, you know, they&#39;re still looking for that thing that I&#39;m looking for. And so I&#39;m wondering, well, is this a path for me, so me and some other really stupid friends kind of had this quarterlife crisis, and we decided we are like Peter Pan never going to grow up. We&#39;re just going to try and BASE jump and skydive and suck all the fun out of life that we possibly can recklessly probably die before we turn 18 and have any real responsibility. So you can see how much we appreciated our parents. Yeah,</p><p><br></p><p>Unknown Speaker 1:57  </p><p>yeah. And</p><p><br></p><p>Nick Reed 1:59  </p><p>so we live like this, but we didn&#39;t die, or at least I didn&#39;t die. And, but I did have an epiphany. And I was out surfing hurricane, I think it was Katrina, in Galveston. And I realized, I don&#39;t know if it was like the near death experience type inside or just a just an epiphany. But I said, this is a moment where I feel fully alive, where I feel truly free. And I can honestly say there&#39;s nowhere else in the world I would rather be than exactly where I am in this moment. There&#39;s nothing else I&#39;d rather be doing than exactly what I&#39;m doing right now.</p><p><br></p><p>Ari Gronich 2:37  </p><p>Nice. Yeah, you know, I got to the opportunity to see Peter Pan at the pantages theatre in Los Angeles with Sandy Duncan. And that song, I won&#39;t grow up, I won&#39;t grow up, you know, it just always has stuck in my head, I won&#39;t grow up. If growing up means it would be beneath my dignity to climb a tree. I won&#39;t grow up, right. And that&#39;s kind of the idea that that people tend to, you know, I hear this this word a lot. adulting. You know, this is a new word in the dictionary. It was just being a human being of age before that, right? I&#39;m adulting. And, and it seems like, you know, the more we adult, the less fun we have. And the more serious life is and the more problems we get. Did you find that to be fairly accurate?</p><p><br></p><p>Nick Reed 3:36  </p><p>Somehow, we&#39;ve come to Alan Watts. He&#39;s a philosopher that was popular in the 60s and had a radio show, I believe in California, he talks about how we have learned to do things that we don&#39;t enjoy doing. And then we teach our children to grow up to do things that they don&#39;t enjoy doing to teach their children. And it&#39;s all retching no vomit, we never get there. And I think that today we have this and people blame the educational system or the media or who knows, but without any blaming, we do have this idea that life is drudgery that you have to get through and and not this as he would say musical thing that you were supposed to sing or dance as the music was being played, you know, it&#39;s this real serious pilgrimage, we have to get to that thing at the end the success at the end of the road or, or heaven at the end of life, or whatever it is, you know, and we&#39;re all focused on that. And we&#39;re just flying by at the speed of light, not even looking out the window. And if we did, it would just be a blur anyway, because we&#39;re moving so fast.</p><p><br></p><p>Ari Gronich 4:46  </p><p>Yeah, so what is, you know, to me, like I look at the world, it&#39;s changed a bit. We&#39;re starting to develop this nomadic society because we&#39;re all in the digital age. We don&#39;t have to go to the building. For the job, so people are starting this process of becoming more nomadic, which is kind of like going backwards in time, to a place where, you know, the gypsies would travel freely around, and we would explore the world, right? How do you think that not exploring the world has damaged kind of a country&#39;s ideals, our country, other countries, but damage the the ideals and the the nature of how we act in our society?</p><p><br></p><p>Nick Reed 5:39  </p><p>Well, that&#39;s a really interesting question. I don&#39;t know, I would say that we&#39;re gonna have to find out, you know, people are locking themselves in their dungeon, for fear of going out. And, you know, maybe there&#39;s some real risk. But, I mean, I had Corona and made it through, and it was rough, it was pretty rough flu. And there&#39;s some, my grandmother&#39;s got it, and she&#39;s in the hospital with pneumonia. And, you know, it&#39;s a serious threat to people. But at the same time, there&#39;s risk every time you walk out your door, there&#39;s equal risk by getting in a car and driving on a freeway. And, you know, we&#39;re if you really calculate the risk and compare it to things that we do on a daily basis. There&#39;s some significant trade offs to not living your life and staying in the dungeon. You know, I mean, we&#39;re, we&#39;re growing up with our kids, you know, not being allowed to do things that we were allowed to do they, you know, kids don&#39;t climb trees anymore. Kids don&#39;t even go outside unsupervised for fear of the parents having CPS called on them. We&#39;re coddling our youth and coddling the American mind is a great book by Greg lukianov. And Jonathan Hyatt, who I had great conversation with about this. Not too long ago, you know, I don&#39;t really know how this is going to affect us. But I do know that people are getting on socialize. And people are and it&#39;s really easy to dehumanize and objectify people, and therefore treat people more like objects than humans, the more distance you get from them.</p><p><br></p><p>Ari Gronich 7:18  </p><p>Right. You know, one of the things I love about the, the Israeli government and this may be controversial to some but it this is a piece of the government that I like is there&#39;s 18 parties all with an equal say, and if you know any Jewish person, then you know that for every one Jewish person, there&#39;s kind of opinions, because we&#39;re always exploring the options, the possibilities, the thoughts, we&#39;re having discussions about what is possible, what&#39;s not possible, what&#39;s real, what&#39;s not real, what the interpretations are, of things. It&#39;s, it&#39;s an interesting culture in general. And, and so there&#39;s a diversity in conversation, even between two people, you could have two people having a conversation that goes into 20. tangents, right? So the question that I have, and it&#39;s a question I&#39;ve had it for a while is, how do we remember how to listen? And listen, not with the response that we&#39;re about to give, but listen with the intention of learning, maybe the truth, maybe not the truth, but at least the perspective of the person and where they&#39;re coming from?</p><p><br></p><p>Nick Reed 8:41  </p><p>I think we really need to do a thought experiment. And that a thought experiment is what would life really be like, if everybody thought and walked and talked, and believes just like</p><p><br></p><p>Ari Gronich 8:56  </p><p>us, the conversations that I&#39;ve been having lately, there&#39;s this big push against the freedom kind of and they don&#39;t call it that, but it&#39;s more about what&#39;s your civic responsibility? What&#39;s your duty to others? What&#39;s your, you know, what your actions do so much contribute to other people&#39;s lives, good or bad, that you have a civic duty to say, wear a mask or, you know, quarantine yourself in a hole in the ground where he can&#39;t see sunshine and you can&#39;t see people and you can&#39;t, you know, do the things that make life worth living? Because it&#39;s your civic duty, to not do the things that make life worth living, because you might possibly die otherwise, and see to me that&#39;s like, just death while I&#39;m living while I&#39;m breathing, so how do we balance this To</p><p><br></p><p>Nick Reed 10:01  </p><p>Well, the word responsibility is interesting because its meaning has literally been reversed to the opposite. Okay. So responsibility, I think it&#39;s sort of spun that it from Latin, it, it doesn&#39;t mean what it means today, responsibility today means your duty, your obligation, it&#39;s what you have to do, right? It used to mean your ability to respond. And your ability to respond is totally different. Right? responsibility, what you have to do, your ability to respond, is what you can do its possibilities, right? And obligations, reduces possibilities, down to one. Okay, so I want the personal responsibility is not an obligation and a duty and something that you owe to the world, you know, this is some kind of new drudgery, religion, in my opinion, you know, the opportunity here for people to take an active role. And to be a gift to the world is not about you, fulfilling your obligation and paying your debts. This is about you getting a sense of meaning and fulfillment out of life. And this is an opportunity,</p><p><br></p><p>Ari Gronich 11:19  </p><p>Rage, rage against the dying of the light. It&#39;s a Dylan Dylan Thomas, not Bob. But you know that, that saying to me is like, you must commit yourself to fully express life from within. Because life is light. And we don&#39;t want to extinguish that in people. And, you know, this whole world that we&#39;re living in right now is is an interesting kancil culture. It&#39;s this political correctness, it&#39;s this, this level of responsibility being what what what they&#39;re calling being woke, right. There&#39;s two people who are woke one side and the other side, there were I&#39;m woke, because I&#39;m politically correct. Or I&#39;m woke because I can see the conspiracy or I&#39;m woke because whatever it is, like, are you really have you come out of the dream, because I don&#39;t see the world shifting out of the dream of separation right now. I see this divisiveness because people don&#39;t know how to talk to get to each other without being in full on reaction and being in you know, I do it myself. What I love about doing these podcast interviews is that I&#39;m forced to listen and listen clearly. So that I have what you&#39;re saying to me in the forefront of my response, rather than what I want to say to you because I got reacted to something you said, right. So I had a reaction to it. But so I love this format of interview because it forces me to learn more and more and more how to listen. I think that&#39;s a skill set that that we&#39;re lacking in, in society right now. nobody&#39;s really listening for the nuance for the common sense for the critical thinking for the, the, you know, the minutia, they&#39;re only responding to the generality and reacting to their own echo chamber, basically.</p><p><br></p><p>Nick Reed 13:50  </p><p>Which is a delusion. It&#39;s a total delusion that your image of other people is them. It&#39;s not it&#39;s a caricature. I mean, the mind, I don&#39;t think that this is a evil thing that you know, people on the left and the right or whatever the top and the bottom think that the other is always, you know, this greedy bastard trying to do everybody in i don&#39;t i don&#39;t think so. I think it&#39;s, like, maybe in our evolutionary development, it&#39;s, the mind likes to conserve calories. And so it&#39;s easier rather than looking at a person like you&#39;re looking at him for the first time, every single time you look at him, is this human, a tiger? Or is this, you know, a mouse? What is it, you know, to make a shortcut, you know, to take a little snapshot, but eventually, we built up this mental collage of mental images that I think can blind us to the truth. You know, it&#39;s like the map we&#39;re holding up in front of the territory. And when the territory changes and doesn&#39;t match the map, which happens like actual map like, you know, the landscape pushes up mountains and opens up canyons and rivers meander, and people change, buddy, you know, and so our maps need to be refreshed.</p><p><br></p><p>Ari Gronich 15:12  </p><p>Awesome. On that note, give a give the audience like three or four actionable tips on what they can do to create a new tomorrow today for themselves.</p><p><br></p><p>Nick Reed 15:24  </p><p>Talk to people you disagree with depolarize a conversation. Look for people, winning people over winning arguments. Think of the one thing that you would like to see change in this world more than anything else. And then outline the best plan that you can think of to actually walk out the door and make it happen. from the bottom up. You can think how can I? How can I create a product or a service that will advance this thing that I care about? You can think how can I create more awareness around this thing that I care about in a way that will advance it? You can think how could creating more healthy and strong communities advance this cause that I care about? or How could I reform or supplement or innovate within the existing institutions of business community education or government that could remove barriers to people who are facing this issue that I care about? You can go to Americans for Prosperity foundation.org. And you can find other nonprofits that can help you get connected to causes and join others in making a difference beyond just what you can do as an individual. But the biggest thing you can do is dispel the myth that personal action doesn&#39;t matter. We have this change the world ism, which is a psychosis that says nothing matters unless we&#39;re fixing global hunger, or, you know, world, something another. And I&#39;m not going to do anything unless it&#39;s it&#39;s at a global macro economic scale. While nobody does anything. If everyone would do the thing, the one thing that if everybody else were to do that would lead to the whole world changing, you know what the whole world changes. Your personal action is the only thing that counts. And that&#39;ll inspire other people to do things. And it may not be joining you and doing what you&#39;re doing. But it may be the equivalent of that. And if everybody&#39;s doing the things that they wish everybody else would do. You get a whole lot of things getting done.</p><p><br></p><p>Ari Gronich 17:44  </p><p>That&#39;s awesome. How can people get ahold of you if they want to learn more and work with you?</p><p><br></p><p>Nick Reed 17:50  </p><p>They can check out Americans for Prosperity foundation.org you can look up our podcasts be the solution on Americans for Prosperity Foundation, YouTube and social media channels and pages. You can also check out our larger philanthropic community stand together.org Awesome.</p><p><br></p><p>Ari Gronich 18:07  </p><p>Thank you so much. This has been an amazing conversation. I know the audience has gotten a lot out of it. Hopefully they were taking some notes. Remember to like subscribe, rate, review and comment because we like to have your comments. We like to be able to start conversations with you and come up with more solutions for you. So anyway, thank you very much. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and we&#39;ll see you next time.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I&amp;#39;m here with Nick Reed, He is an online coach who helps busy parents and professionals regain control of their health without sacrificing the things they love! also the founder of @ryzeupfitness. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me, Nick Reed. And Nick is a conscious capitalism kind of guy. He&amp;#39;s an author, speaker, entrepreneur and activist. Presently he works at the Americans for Prosperity foundation as a speaker and content creator. Previously, Nick holds degrees in psychology philosophy has worked in radio, politics, education, business, and nonprofit. So Nick, why don&amp;#39;t you tell us a little bit about how you became Nick?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 0:43  &lt;/p&gt;&lt;p&gt;Oh, how I became Nick is where do I begin? But the short version is, I was growing up following the same path that everybody else did you know, you go to school to make the grades, make the grades to get into college, get into college, to get a degree, get a degree to get a job, get a job to make the money to then by the time to do the things that make life worth living, right? Well, in my story, I&amp;#39;m looking around at the adult community, it&amp;#39;s say age 1415. And these are people who follow the traditional path much farther than I have, and they don&amp;#39;t look like they&amp;#39;re in any kind of place that I&amp;#39;m trying to get to, you know, they&amp;#39;re still looking for that thing that I&amp;#39;m looking for. And so I&amp;#39;m wondering, well, is this a path for me, so me and some other really stupid friends kind of had this quarterlife crisis, and we decided we are like Peter Pan never going to grow up. We&amp;#39;re just going to try and BASE jump and skydive and suck all the fun out of life that we possibly can recklessly probably die before we turn 18 and have any real responsibility. So you can see how much we appreciated our parents. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:57  &lt;/p&gt;&lt;p&gt;yeah. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:59  &lt;/p&gt;&lt;p&gt;so we live like this, but we didn&amp;#39;t die, or at least I didn&amp;#39;t die. And, but I did have an epiphany. And I was out surfing hurricane, I think it was Katrina, in Galveston. And I realized, I don&amp;#39;t know if it was like the near death experience type inside or just a just an epiphany. But I said, this is a moment where I feel fully alive, where I feel truly free. And I can honestly say there&amp;#39;s nowhere else in the world I would rather be than exactly where I am in this moment. There&amp;#39;s nothing else I&amp;#39;d rather be doing than exactly what I&amp;#39;m doing right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:37  &lt;/p&gt;&lt;p&gt;Nice. Yeah, you know, I got to the opportunity to see Peter Pan at the pantages theatre in Los Angeles with Sandy Duncan. And that song, I won&amp;#39;t grow up, I won&amp;#39;t grow up, you know, it just always has stuck in my head, I won&amp;#39;t grow up. If growing up means it would be beneath my dignity to climb a tree. I won&amp;#39;t grow up, right. And that&amp;#39;s kind of the idea that that people tend to, you know, I hear this this word a lot. adulting. You know, this is a new word in the dictionary. It was just being a human being of age before that, right? I&amp;#39;m adulting. And, and it seems like, you know, the more we adult, the less fun we have. And the more serious life is and the more problems we get. Did you find that to be fairly accurate?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 3:36  &lt;/p&gt;&lt;p&gt;Somehow, we&amp;#39;ve come to Alan Watts. He&amp;#39;s a philosopher that was popular in the 60s and had a radio show, I believe in California, he talks about how we have learned to do things that we don&amp;#39;t enjoy doing. And then we teach our children to grow up to do things that they don&amp;#39;t enjoy doing to teach their children. And it&amp;#39;s all retching no vomit, we never get there. And I think that today we have this and people blame the educational system or the media or who knows, but without any blaming, we do have this idea that life is drudgery that you have to get through and and not this as he would say musical thing that you were supposed to sing or dance as the music was being played, you know, it&amp;#39;s this real serious pilgrimage, we have to get to that thing at the end the success at the end of the road or, or heaven at the end of life, or whatever it is, you know, and we&amp;#39;re all focused on that. And we&amp;#39;re just flying by at the speed of light, not even looking out the window. And if we did, it would just be a blur anyway, because we&amp;#39;re moving so fast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:46  &lt;/p&gt;&lt;p&gt;Yeah, so what is, you know, to me, like I look at the world, it&amp;#39;s changed a bit. We&amp;#39;re starting to develop this nomadic society because we&amp;#39;re all in the digital age. We don&amp;#39;t have to go to the building. For the job, so people are starting this process of becoming more nomadic, which is kind of like going backwards in time, to a place where, you know, the gypsies would travel freely around, and we would explore the world, right? How do you think that not exploring the world has damaged kind of a country&amp;#39;s ideals, our country, other countries, but damage the the ideals and the the nature of how we act in our society?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 5:39  &lt;/p&gt;&lt;p&gt;Well, that&amp;#39;s a really interesting question. I don&amp;#39;t know, I would say that we&amp;#39;re gonna have to find out, you know, people are locking themselves in their dungeon, for fear of going out. And, you know, maybe there&amp;#39;s some real risk. But, I mean, I had Corona and made it through, and it was rough, it was pretty rough flu. And there&amp;#39;s some, my grandmother&amp;#39;s got it, and she&amp;#39;s in the hospital with pneumonia. And, you know, it&amp;#39;s a serious threat to people. But at the same time, there&amp;#39;s risk every time you walk out your door, there&amp;#39;s equal risk by getting in a car and driving on a freeway. And, you know, we&amp;#39;re if you really calculate the risk and compare it to things that we do on a daily basis. There&amp;#39;s some significant trade offs to not living your life and staying in the dungeon. You know, I mean, we&amp;#39;re, we&amp;#39;re growing up with our kids, you know, not being allowed to do things that we were allowed to do they, you know, kids don&amp;#39;t climb trees anymore. Kids don&amp;#39;t even go outside unsupervised for fear of the parents having CPS called on them. We&amp;#39;re coddling our youth and coddling the American mind is a great book by Greg lukianov. And Jonathan Hyatt, who I had great conversation with about this. Not too long ago, you know, I don&amp;#39;t really know how this is going to affect us. But I do know that people are getting on socialize. And people are and it&amp;#39;s really easy to dehumanize and objectify people, and therefore treat people more like objects than humans, the more distance you get from them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:18  &lt;/p&gt;&lt;p&gt;Right. You know, one of the things I love about the, the Israeli government and this may be controversial to some but it this is a piece of the government that I like is there&amp;#39;s 18 parties all with an equal say, and if you know any Jewish person, then you know that for every one Jewish person, there&amp;#39;s kind of opinions, because we&amp;#39;re always exploring the options, the possibilities, the thoughts, we&amp;#39;re having discussions about what is possible, what&amp;#39;s not possible, what&amp;#39;s real, what&amp;#39;s not real, what the interpretations are, of things. It&amp;#39;s, it&amp;#39;s an interesting culture in general. And, and so there&amp;#39;s a diversity in conversation, even between two people, you could have two people having a conversation that goes into 20. tangents, right? So the question that I have, and it&amp;#39;s a question I&amp;#39;ve had it for a while is, how do we remember how to listen? And listen, not with the response that we&amp;#39;re about to give, but listen with the intention of learning, maybe the truth, maybe not the truth, but at least the perspective of the person and where they&amp;#39;re coming from?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 8:41  &lt;/p&gt;&lt;p&gt;I think we really need to do a thought experiment. And that a thought experiment is what would life really be like, if everybody thought and walked and talked, and believes just like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:56  &lt;/p&gt;&lt;p&gt;us, the conversations that I&amp;#39;ve been having lately, there&amp;#39;s this big push against the freedom kind of and they don&amp;#39;t call it that, but it&amp;#39;s more about what&amp;#39;s your civic responsibility? What&amp;#39;s your duty to others? What&amp;#39;s your, you know, what your actions do so much contribute to other people&amp;#39;s lives, good or bad, that you have a civic duty to say, wear a mask or, you know, quarantine yourself in a hole in the ground where he can&amp;#39;t see sunshine and you can&amp;#39;t see people and you can&amp;#39;t, you know, do the things that make life worth living? Because it&amp;#39;s your civic duty, to not do the things that make life worth living, because you might possibly die otherwise, and see to me that&amp;#39;s like, just death while I&amp;#39;m living while I&amp;#39;m breathing, so how do we balance this To&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 10:01  &lt;/p&gt;&lt;p&gt;Well, the word responsibility is interesting because its meaning has literally been reversed to the opposite. Okay. So responsibility, I think it&amp;#39;s sort of spun that it from Latin, it, it doesn&amp;#39;t mean what it means today, responsibility today means your duty, your obligation, it&amp;#39;s what you have to do, right? It used to mean your ability to respond. And your ability to respond is totally different. Right? responsibility, what you have to do, your ability to respond, is what you can do its possibilities, right? And obligations, reduces possibilities, down to one. Okay, so I want the personal responsibility is not an obligation and a duty and something that you owe to the world, you know, this is some kind of new drudgery, religion, in my opinion, you know, the opportunity here for people to take an active role. And to be a gift to the world is not about you, fulfilling your obligation and paying your debts. This is about you getting a sense of meaning and fulfillment out of life. And this is an opportunity,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:19  &lt;/p&gt;&lt;p&gt;Rage, rage against the dying of the light. It&amp;#39;s a Dylan Dylan Thomas, not Bob. But you know that, that saying to me is like, you must commit yourself to fully express life from within. Because life is light. And we don&amp;#39;t want to extinguish that in people. And, you know, this whole world that we&amp;#39;re living in right now is is an interesting kancil culture. It&amp;#39;s this political correctness, it&amp;#39;s this, this level of responsibility being what what what they&amp;#39;re calling being woke, right. There&amp;#39;s two people who are woke one side and the other side, there were I&amp;#39;m woke, because I&amp;#39;m politically correct. Or I&amp;#39;m woke because I can see the conspiracy or I&amp;#39;m woke because whatever it is, like, are you really have you come out of the dream, because I don&amp;#39;t see the world shifting out of the dream of separation right now. I see this divisiveness because people don&amp;#39;t know how to talk to get to each other without being in full on reaction and being in you know, I do it myself. What I love about doing these podcast interviews is that I&amp;#39;m forced to listen and listen clearly. So that I have what you&amp;#39;re saying to me in the forefront of my response, rather than what I want to say to you because I got reacted to something you said, right. So I had a reaction to it. But so I love this format of interview because it forces me to learn more and more and more how to listen. I think that&amp;#39;s a skill set that that we&amp;#39;re lacking in, in society right now. nobody&amp;#39;s really listening for the nuance for the common sense for the critical thinking for the, the, you know, the minutia, they&amp;#39;re only responding to the generality and reacting to their own echo chamber, basically.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 13:50  &lt;/p&gt;&lt;p&gt;Which is a delusion. It&amp;#39;s a total delusion that your image of other people is them. It&amp;#39;s not it&amp;#39;s a caricature. I mean, the mind, I don&amp;#39;t think that this is a evil thing that you know, people on the left and the right or whatever the top and the bottom think that the other is always, you know, this greedy bastard trying to do everybody in i don&amp;#39;t i don&amp;#39;t think so. I think it&amp;#39;s, like, maybe in our evolutionary development, it&amp;#39;s, the mind likes to conserve calories. And so it&amp;#39;s easier rather than looking at a person like you&amp;#39;re looking at him for the first time, every single time you look at him, is this human, a tiger? Or is this, you know, a mouse? What is it, you know, to make a shortcut, you know, to take a little snapshot, but eventually, we built up this mental collage of mental images that I think can blind us to the truth. You know, it&amp;#39;s like the map we&amp;#39;re holding up in front of the territory. And when the territory changes and doesn&amp;#39;t match the map, which happens like actual map like, you know, the landscape pushes up mountains and opens up canyons and rivers meander, and people change, buddy, you know, and so our maps need to be refreshed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:12  &lt;/p&gt;&lt;p&gt;Awesome. On that note, give a give the audience like three or four actionable tips on what they can do to create a new tomorrow today for themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 15:24  &lt;/p&gt;&lt;p&gt;Talk to people you disagree with depolarize a conversation. Look for people, winning people over winning arguments. Think of the one thing that you would like to see change in this world more than anything else. And then outline the best plan that you can think of to actually walk out the door and make it happen. from the bottom up. You can think how can I? How can I create a product or a service that will advance this thing that I care about? You can think how can I create more awareness around this thing that I care about in a way that will advance it? You can think how could creating more healthy and strong communities advance this cause that I care about? or How could I reform or supplement or innovate within the existing institutions of business community education or government that could remove barriers to people who are facing this issue that I care about? You can go to Americans for Prosperity foundation.org. And you can find other nonprofits that can help you get connected to causes and join others in making a difference beyond just what you can do as an individual. But the biggest thing you can do is dispel the myth that personal action doesn&amp;#39;t matter. We have this change the world ism, which is a psychosis that says nothing matters unless we&amp;#39;re fixing global hunger, or, you know, world, something another. And I&amp;#39;m not going to do anything unless it&amp;#39;s it&amp;#39;s at a global macro economic scale. While nobody does anything. If everyone would do the thing, the one thing that if everybody else were to do that would lead to the whole world changing, you know what the whole world changes. Your personal action is the only thing that counts. And that&amp;#39;ll inspire other people to do things. And it may not be joining you and doing what you&amp;#39;re doing. But it may be the equivalent of that. And if everybody&amp;#39;s doing the things that they wish everybody else would do. You get a whole lot of things getting done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:44  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. How can people get ahold of you if they want to learn more and work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 17:50  &lt;/p&gt;&lt;p&gt;They can check out Americans for Prosperity foundation.org you can look up our podcasts be the solution on Americans for Prosperity Foundation, YouTube and social media channels and pages. You can also check out our larger philanthropic community stand together.org Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:07  &lt;/p&gt;&lt;p&gt;Thank you so much. This has been an amazing conversation. I know the audience has gotten a lot out of it. Hopefully they were taking some notes. Remember to like subscribe, rate, review and comment because we like to have your comments. We like to be able to start conversations with you and come up with more solutions for you. So anyway, thank you very much. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and we&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 41: Traditional Path with Nick Reed - Full Episode</itunes:title>
                <title>EP 41: Traditional Path with Nick Reed - Full Episode</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I&#39;m here with Nick Reed, He is an online coach who helps busy parents and professionals regain control of their health without sacrificing the things they love! also the founder of @ryzeupfitness. </span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqblR1b3NxcEJkYnkzT1dJYUJnQzR6ZW1NbE80d3xBQ3Jtc0tuSnl0eU5jbXEyaC1WTEh6LXk1WDlGWUhuUDN6LWVFM29taWRoNVI1VHlpMGtsMU15TDBnU3cwZU1xU3BXSlNoVng2MERjM29ZMXFBRy1CbEhETDZGeHBBMDBaWGlTd0JBZzhoQlF1Z3lqQWl3Vi1TUQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqblh0OHZHa0xhQXVWX0J5dEJEV05qRDRPby1TQXxBQ3Jtc0tuTnRwY2JZWlpCSnNYSEhFajJwWURuLUZMNUlWam9RbG00TG1FQlU5WHJ0aHBJaFQtZFB3LWlvZk1fOHJBc3Znb0hKamFXYnp0VVZ6YjJpUVZ6MFFsQWxyLUNfeXlKWVJDMW9UXzhFNXZmU21FTlY0dw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbTZHYVdfWEZFOF8wc3FmVTlZMWRMSjBULTlHUXxBQ3Jtc0trNmVVd2lNalVwc2UwRVAzeU55ZDJPNUFYZ0k3cFFmeDlBLUZudk1WR29fZ1ZYT0IwN1ZsWktkanZrQVRoOEhFTUpuRElsSHQxNTZnbHRNWGlac1ltOThDMVRLOGMxNVEtNFVfRFFEckRELVFIQ0QzMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa2JkaWpsWDhiZWZsb09fZlRsb3hUZHMwSkY5UXxBQ3Jtc0tucUduV2h4aDdaajZ1cGRhVkFBTHdVZDhZRmpQeWFXZmFlbVNRUVZXd3pFOEZSZDFoLXVwQ3N5MXU2Y1JfemNjSlpRRXd2RzZWRm1rZFE0b0g4WWlXcjFMSDRuRk1nTGNTSWRjM1ZyVGxwOXFNeG5ISQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbENoQzA2TVFvdnpHdzNGR3pPclhGZGVBN0RyUXxBQ3Jtc0tuMUwySEV0bEdWaXBWeXhzTWYtcHNCTXBMcC1OYzFHM1ltT2l0d2t0SWI3bXVRX2ZHeU1zSnVaSUZINnFfY0RLWk5mOXRrYXd6TTJwbzBDUlBHSWJYRGc4bFV1NmRpTUZHNGFsWW11REd4WXY2eEVWbw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari krzanich. And I have with me, Nick Reid. And Nick is a conscious capitalism kind of guy. He&#39;s an author, speaker, entrepreneur and activist. Presently he works at the Americans for Prosperity foundation as a speaker and content creator. Previously, Nick holds degrees in psychology philosophy has worked in radio, politics, education, business, and nonprofit. So Nick, why don&#39;t you tell us a little bit about how you became Nick.</p><p><br></p><p>Nick Reed 1:41  </p><p>Oh, how I became Nick is where do I begin? But the short version is I was growing up following the same path that everybody else did you know, you go to school to make the grades, make the grades to get into college, get into college, to get a degree, get a degree to get a job, get a job to make the money to then buy the time to do the things that make life worth living, right? Well. In my story, I&#39;m looking around at the adult community, it&#39;s say age 1415. And these are people who follow the traditional path much farther than I have. And they don&#39;t look like they&#39;re in any kind of place that I&#39;m trying to get to. You know, they&#39;re still looking for that thing that that I&#39;m looking for. And so I&#39;m wondering, well, is this a path for me, so me and some other really stupid friends kind of had this quarterlife crisis, and we decided we are like Peter Pan never going to grow up. We&#39;re just going to try and BASE jump and skydive and suck all the fun out of life that we possibly can recklessly probably die before we turn 18 and have any real responsibility. So you can see how much we appreciate it. Our parents. Yeah,</p><p><br></p><p>Unknown Speaker 2:55  </p><p>yeah. And</p><p><br></p><p>Unknown Speaker 2:57  </p><p>so we live like</p><p><br></p><p>Nick Reed 2:58  </p><p>this, but we didn&#39;t die, or at least I didn&#39;t die. And, but I did have an epiphany. And I was out surfing a hurricane. I think it was Katrina in Galveston. And I realized, I don&#39;t know if it was like the near death experience type inside or just a just an epiphany. But I said, this is a moment where I feel fully alive, where I feel truly free. And I can honestly say there&#39;s nowhere else in the world I would rather be than exactly where I am in this moment. There&#39;s nothing else I&#39;d rather be doing than exactly what I&#39;m doing right now. Well, I can&#39;t live in a hammock eating mangoes every single day surfing every day, if I want these moments to come more often than all the other ones. What is it seriously about surfing that, that I can&#39;t get from the rest of my life and education and a career in a family and a job and all the other things? What is it that I can&#39;t get? And so that question wasn&#39;t like a question you find in school, this was like a quest. And so I had to go on this quest for maybe a decade to figure out how to get that thing that makes life not just worth living for, but worth living fully for. And what I realized is I realized that it&#39;s not just me who&#39;s having a coming of age crisis, that in many ways, our society and our entire world is having a coming of age crisis. You know, we also are running from our responsibility and you know, using our freedom, really in irresponsible ways and you know, there&#39;s there&#39;s all the problems that you know, people complain about all the time that I don&#39;t have to list here but when people look out the window, see the world laying in ruins and past the point of no return and they say, Yep, never Neverland for me, buddy. Yeah, so I realized that, that there was a real opportunity there. Okay. An opportunity to play an active role to try and create the conditions that makes life more conducive to the kind of experiences that we think makes life worth living fully for and to inspire others to, to do the same. And so that&#39;s led me kind of to where I am today.</p><p><br></p><p>Ari Gronich 5:18  </p><p>Nice. Yeah, you know, I got to the opportunity to see Peter Pan at the pantages theatre in Los Angeles with Sandy Duncan. And that song, I won&#39;t grow up, I won&#39;t grow up, you know, it just always has stuck in my head, I won&#39;t grow up. If growing up means it would be beneath my dignity to climb a tree. I won&#39;t grow up, right. And that&#39;s kind of the idea that that people tend to, you know, I hear this this word a lot adulting. You know, this is a new word in the dictionary, it was just being a human being of age before that, right? I&#39;m adulting. And, and it seems like, you know, the more we adult, the less fun we have. And the more serious life is, and the more problems we get. Did you find that to be fairly accurate?</p><p><br></p><p>Nick Reed 6:18  </p><p>Somehow, we&#39;ve come to Alan Watts. He&#39;s a philosopher that was popular in the 60s and had a radio show, I believe in California, he talks about how we have learned to do things that we don&#39;t enjoy doing. And then we teach our children to grow up to do things that they don&#39;t enjoy doing to teach their children. And it&#39;s all retching, no vomit, we never get there. And I think that today, we have this. And people blame the educational system or the media or who knows, but without any blaming, we do have this idea that life is drudgery that you have to get through. And and not this, as he would say, musical thing that you were supposed to sing or dance as the music was being played, you know, it&#39;s this real serious pilgrimage, we have to get to that thing, at the end the success at the end of the road or heaven at the end of life, or whatever it is, you know, and we&#39;re all focused on that. And we&#39;re just flying by at the speed of light, not even looking out the window. And if we did, it would just be a blur anyway, because we&#39;re moving so fast.</p><p><br></p><p>Ari Gronich 7:26  </p><p>Yeah, so what is, you know, to me, like, I look at the world, it&#39;s changed a bit, we&#39;re starting to develop this nomadic society, because we&#39;re all in the digital age, we don&#39;t have to go to the building for the job. So people are starting this process of becoming more nomadic, which is kind of like going backwards in time, to a place where, you know, the gypsies would travel freely around, and we would explore the world, right? How do you think that not exploring the world has damaged kind of a country&#39;s ideals, our country, other countries, but damage the ideals and the the nature of how we act in our society?</p><p><br></p><p>Nick Reed 8:20  </p><p>Well, that&#39;s a really interesting question. I don&#39;t know, I would say that we&#39;re gonna have to find out, you know, people are locking themselves in their dungeon, for fear of going out, and, you know, maybe there&#39;s some real risk. But, I mean, I had Corona and made it through, and it was rough, it was pretty rough flu. And there&#39;s some my grandmother&#39;s got it and she&#39;s in the hospital with pneumonia. And, you know, it&#39;s it&#39;s a serious threat to people. But at the same time, there&#39;s risk every time you walk out your door, there&#39;s equal risk by getting in a car and driving on a freeway. And, you know, we&#39;re if you really calculate the risk and compare it to things that we do on a daily basis. There&#39;s some significant trade offs to not living your life and staying in the dungeon, you know, I mean, we&#39;re, we&#39;re growing up with our kids, you know, not being allowed to do things that we were allowed to do they, you know, kids don&#39;t climb trees anymore. Kids don&#39;t even go outside unsupervised for fear of the parents having CPS called on them. We&#39;re coddling our youth and coddling of the American mind is a great book by Greg lukianoff. And Jonathan Hyatt, who I had a great conversation with about this not too long ago. You know, I don&#39;t really know how this is going to affect us. But I do know that people are getting on socialize, and people are and it&#39;s really easy to dehumanize and objectify people, and therefore treat people more like objects than humans, the more distance you get from them, right? And especially you can, you know, I mean, like, let&#39;s say people on the other side of the world, let&#39;s say, you&#39;ve never been to China, or you&#39;ve never been to Peru, or Iceland, right? And you&#39;re talking about those Icelanders, okay? And their culture and all you know about them is what you&#39;ve read in a, you know, Encyclopedia Britannica or something. It&#39;s all an abstract, like your your knowledge and relationship to those people is not direct, it&#39;s not firsthand, it&#39;s all abstract. And it&#39;s way easier for that relationship to degrade into something that&#39;s not good. The more distanced you get. And so here we are, we&#39;re all isolated, and quarantining and locking down and travels, you know, being restricted. And there&#39;s something about being able to be introduced to different ideas, different perspectives, different viewpoints that enriches and adds to our own, that I think is super valuable, especially today, if you look at where we&#39;re at. There are people who are more so divided politically, that they can&#39;t have a conversation with their family at Thanksgiving, people aren&#39;t even getting together for Thanksgiving, first of all, but if they did, they wouldn&#39;t be able to get along. And people dread it, because their uncle is going to go off about the president. And that&#39;s going to start a conversation with their sister. And before you know it, everybody&#39;s looking down at their dinner plate trying to avoid it or up in a fight depending on their their temperament, right. And people can&#39;t talk to each other, much less get along, much less work together to make a difference. And we need each other&#39;s perspectives in order to to grow in order to arrive more nearly to the truth. And in order to get anything done. You know. And so it&#39;s it&#39;s really going to, it could possibly damage our ability to even have a democracy, if people don&#39;t get that exposure to a diversity of ideas anymore. And we really just sit on Facebook with our echo chambers.</p><p><br></p><p>Ari Gronich 12:05  </p><p>Right. You know, one of the things I love about the, the Israeli government and this may be controversial to some but it this is a piece of the government that I like is there&#39;s 18 parties all with an equal say, and if you know any Jewish person, then you know that for every one Jewish person, there&#39;s kind of opinions, because we&#39;re always exploring the options, the possibilities, the thoughts, we&#39;re having discussions about what is possible, what&#39;s not possible, what&#39;s real, what&#39;s not real, what the interpretations are, of things. It&#39;s it&#39;s an interesting culture in general. And, and so there&#39;s a diversity in conversation, even between two people, you could have two people having a conversation that goes into 20. tangents, right? So the question that I have, and it&#39;s a question I&#39;ve had for a while is, how do we remember how to listen? And listen, not with the response that we&#39;re about to give, but listen with the intention of learning, maybe the truth, maybe not the truth, but at least the perspective of the person and where they&#39;re coming from?</p><p><br></p><p>Nick Reed 13:28  </p><p>I think we really need to do a thought experiment. And that a thought experiment is what would life really be like, if everybody thought, and walked and talked and believes just like us, it&#39;s in order to actually be interested and curious about other people and their point of view and their ideas. You have to be able to think about what it would be like to lose that. Okay. Now, so you can imagine, let&#39;s say you&#39;re in a dream, everybody&#39;s had this kind of dream, a lucid dream, where you wake up and you realize you&#39;re dreaming? Well, let&#39;s say you have a lucid dream, okay. And you, you wake up, you go, Oh, my gosh, I&#39;m dreaming. And you look around and you realize, I am dreaming. All of this. Everybody in this dream is actually a character in my dream. Wow. So so then play with it. Okay. So let&#39;s imagine, and I&#39;m not sure this really happens. But let&#39;s imagine Nothing can happen that you don&#39;t dream is going to happen, right? No surprises. You are the creator, in your dream world. Alright. And you make everything up. Now. Let&#39;s play that out. Okay. Everybody who is going to say something? You already know what they&#39;re going to say. Everybody who thinks something, right? They can&#39;t think anything different than you because you&#39;re the dreamer of them. There is nobody there just a figment of you, okay. In this scenario played out for a day, what&#39;s that, like, played out for a year, what&#39;s that like, where you have total control, where you are all knowing and all powerful, was probably pretty cool for a day, right? played out for two days. Now three days, nothing can come, you can&#39;t get hurt, you can&#39;t die, you don&#39;t need to sleep, you don&#39;t need to eat, you don&#39;t need anything, you don&#39;t need any one played out for a lifetime. How about eternity, what a boring and lonely world this is going to be you&#39;re going to want to hit the surprise button, you know, you&#39;re going to want some risks and some mystery, some adventure, some unknown, some diversity, some others, some companies some companionship, but a boring and lonely world, it becomes in world full of just you, you know. And if you were to actually experience like the flip side of life, right, because we have this now we are in constant companionship and communion with others who are totally different and infinitely unique from us all the time, you would come to the conclusion that this is actually pretty good, this is great, you know, we are we have a sense of, of, or an opportunity to actually get to know others to grow, to share this experience of life in this journey to have a meaningful role in other&#39;s lives and in the in the, you know, in the way that this world unfolds. You know, this is an incredible opportunity, just being born a human without you having to do anything, you know, when a human being is born, where it&#39;s totally different than any other being when a bug is born. It can take off in the air and fly right away, right? There&#39;s nothing has to learn do all of its actions is going to take its entire life are present and fixed through its genetics and its heredity, it&#39;s right there at birth, when a deer is born, can take off on a spirit within minutes. Right, right. human being is born, we&#39;re the most helpless creature on the face of the earth. And that&#39;s because we are born fundamentally differently than any other being on this planet. And that is with magnitudes more degrees of freedom, that life for us can be an open ended book, we can choose to show up and be interested in people or just wait our turn to talk we can choose to be creative or to be destructive, to be nice to be mean to be accepting to be intolerant, we have the opportunity to be a gift to take an active role in this world. And that&#39;s totally different. And that right there is an incredible opportunity. You know, when we&#39;re sitting here, as human beings with with all this freedom that people use in so many ways that make people wish we were not so free. I don&#39;t think people understand the opportunity. Through freedom through you can receive things freedom, things become a gift. Okay, right.</p><p><br></p><p>Ari Gronich 18:04  </p><p>So hold on a second, go ahead. The conversations that I&#39;ve been having lately, there&#39;s this big push against the freedom kind of it they don&#39;t call it that, but it&#39;s more about what&#39;s your civic responsibility, what&#39;s your duty to others, what&#39;s your, you know, what your actions do so much contribute to other people&#39;s lives, good or bad, that you have a civic duty to say, wear a mask or, you know, quarantine yourself and a hole in the ground where he can&#39;t see sunshine and you can&#39;t see people and you can&#39;t you know, do the things that make life worth living, because it&#39;s your civic duty, to not do the things that make life worth living, because you might possibly die otherwise, and see, to me that&#39;s like, just death while I&#39;m living while I&#39;m breathing. So how do we balance those two?</p><p><br></p><p>Nick Reed 19:12  </p><p>Well, the word responsibility is interesting because its meaning has literally been reversed to the opposite. Okay, so responsibility. I think it&#39;s sort of spun that out from Latin. It, it doesn&#39;t mean what it means today. Responsibility today means your duty, your obligation, it&#39;s what you have to do, right? It used to mean your ability to respond. And your ability to respond is totally different. Right responsibility, what you have to do your ability to respond, is what you can do. It&#39;s possibilities right? And obligations, reduces possibilities down to one. Okay, so I want the personal responsibility is Not an obligation and a duty and something that you owe to the world. You know, this is some kind of new drudgery, religion, in my opinion, you know, the opportunity here for people to take an active role. And to be a gift to the world is not about you, fulfilling your obligation and paying your debts. This is about you getting a sense of meaning and fulfillment out of life. And this is an opportunity, you know, when, for example, like we just interviewed a comedian the other day talking about jokes are a really interesting thing, when you share a joke with somebody. Jokes only have value after you&#39;ve heard in the first time, when you give them to others, you enjoy jokes again, when other people laugh at them, it is by giving them up and sharing them and putting them in the other people&#39;s worlds that you get value out of it. Well, it&#39;s the same thing with life. When I&#39;m sitting here and just thinking about myself and serving myself. Yeah, that can be fun. I surfed hurricanes and skydive and bass jumped, and it&#39;s a great adrenaline rush, but it doesn&#39;t contribute meaning to anybody else&#39;s life. And so to do with the waves in the ocean, and the mountains did for me, for other people, creates an endless opportunity to see that get that same Richmond through other people&#39;s eyes. There&#39;s science on this, this isn&#39;t woowoo mystical nonsense, you know this, there&#39;s science that shows that when a human being does an act of kindness, for example, for another person that&#39;s doing something without the expectation of getting anything in return, it creates a chemical cocktail in the brain of dopamine, serotonin, oxytocin, the love chemical that Bond&#39;s people together. I mean, we&#39;re talking about a high end people that&#39;s extremely pleasant and natural to, and it doesn&#39;t just happen in the person receiving the act of kindness, guess what? It happens in the giver of the act of kindness. And it happens in everybody who observes the act of kindness, and three degrees out. So if you want to talk about getting what I got from surfing from the rest of life, and everywhere else, this is it, buddy. This isn&#39;t an obligation. There&#39;s no obligation for anybody to do anything to be a non contributing zero in this world. All right, that&#39;s the baseline. You don&#39;t owe anybody anything. But the opportunity and the benefit, if you do is you get to experience what it&#39;s like to live a full life. This way. Henry Thoreau talked about to dig deep suck the marrow from life, you know, so that I will not when I come to die, discover that I had not lived. Right. When you&#39;re surrounded by gifts. That is to be rich. Yeah, that&#39;s the opportunity. That&#39;s it. There&#39;s no obligation, right?</p><p><br></p><p>Ari Gronich 23:04  </p><p>That&#39;s the other one, you know, Rage, rage against the dying of the light. It&#39;s a Dylan</p><p><br></p><p>Unknown Speaker 23:12  </p><p>Dylan Thomas, not Bob.</p><p><br></p><p>Ari Gronich 23:15  </p><p>But you know that, that saying to me is like, you must commit yourself to fully express life from within. Because life is light. And we don&#39;t want to extinguish that in people. And, you know, this whole world that we&#39;re living in right now is an interesting kancil culture. It&#39;s this political correctness. It&#39;s this, this level of responsibility being what what what they&#39;re calling being woke, right. There&#39;s two people who are woke one side and the other side, there were I&#39;m woke because I&#39;m politically correct. Or I&#39;m woke because I can see the conspiracy or I&#39;m woke because whatever it is, like, are you really have you come out of the dream, because I don&#39;t see the world shifting out of the dream of separation right now. I see this divisiveness because people don&#39;t know how to talk to get to each other without being in full on reaction and being in you know, I do it myself. What I love about doing these podcast interviews is that I&#39;m forced to listen and listen clearly. So that I have what you&#39;re saying to me in the forefront of my response rather than what I want to say to you because I got reacted to something you said right? So I had a reaction to it. But so I love this format of interview because it forces me to learn more and more and more how to listen. I think that&#39;s a skill set that that we&#39;re lacking in. in society right now. nobody&#39;s really listening for the nuance for the common sense for the critical thinking for the, the, you know, the minutia, they&#39;re only responding to the generality and reacting to their own echo chamber, basically.</p><p><br></p><p>Nick Reed 25:36  </p><p>Which is a delusion. It&#39;s a total delusion that your image of other people is them. It&#39;s not. It&#39;s a caricature, I mean, the mind, I don&#39;t think that this is a evil thing that, you know, people on the left and the right or whatever the top and the bottom think that the other is always, you know, this greedy bastard trying to do everybody in? I don&#39;t I don&#39;t think so. I think it&#39;s, like, maybe in our evolutionary development, it&#39;s, the mind likes to conserve calories. And so it&#39;s easier rather than looking at a person, like you&#39;re looking at him for the first time, every single time you look at him, is this human, a tiger? Or is this, you know, a mouse? What is it, you know, to make a shortcut, you know, to take a little snapshot. But eventually, we built up this mental collage of mental images that I think can blind us to the truth. You know, it&#39;s like the map we&#39;re holding up in front of the territory. And when the territory changes and doesn&#39;t match the map, which happens like an actual map, like, you know, the landscape pushes up mountains and opens up canyons and rivers meander, and people change, buddy, you know, and so our maps need to be refreshed. We have to be able to listen to each other or else what we&#39;ll end up with a civil war or civil conflict. You know, we&#39;re going to have riots in the streets and what&#39;s going to happen when the other this is what happened in the park, the ad people became cockroaches. Right? This is what happened in the Holocaust. This is what happens in war, when people become enemy combatants, rather than people. We&#39;re, as soon as you can set up a caricature of another person you can say and do things to a caricature that you would never do to a human being. And so it&#39;s it&#39;s time for a refresh it&#39;s time to start listening to each other and overcome the polarization that I think and dehumanization that is alienating us.</p><p><br></p><p>Ari Gronich 27:43  </p><p>Right? So to me that&#39;s, that&#39;s because the labels like I would love it if we didn&#39;t have any of these labels. Red, blue, left, right, snowflake,</p><p><br></p><p>Nick Reed 27:55  </p><p>it&#39;s always red and blue, isn&#39;t it Bloods and Crips? I mean, yeah, exactly.</p><p><br></p><p>Ari Gronich 28:02  </p><p>I was actually looking at at the the red and blue map and the song from colors popped in my head. I don&#39;t know if anybody remembers colors. The movie was Sean Penn and Robert Duvall back in the 80s. But you know, there&#39;s a song colors and like, red and blue Crips and Bloods it just don&#39;t matter gonna fly for your life when my shotgun scatters, you know, this, this, this concept of if you live on this block, you&#39;re okay, because I live on this block. But if you live on that block, no longer are you okay? Because you&#39;re now on the opposite block. And and I&#39;m not going to go to your block either. So don&#39;t come to mind because I&#39;m not going there. Right? This tribalism kind of tribalism is interesting, because, and I&#39;m writing a book actually called tribal living in a modern world, the corporate culture revolution, I&#39;m going to do a series of these. And to me there, there&#39;s a massive benefit to going back to a tribe alized kind of a culture, meaning purpose driven culture, not not just living next to you know, people because they happen to live there. But like creating communities that are purpose driven, so like my, maybe one community, and this is for corporations. But let&#39;s say you know, you have a corporation and it&#39;s an engineering company. Well, you got engineers in one space, you got accountants in the other space, you got finance people in the other space, you got marketing people in the other space, and nobody is really connected, that are in the same projects. And so if you took those people put them in their projects. Now you have this tribe, this family, that is all going for the same goal, your productivity goes up Up, people flaking on you goes down because they&#39;re kind of accountable to their family, right? versus this individualized in your boxes in your cubicles in your, you know, corporate offices, that kind of thing. But in the other&#39;s respective of tribal, right, is that brutality of, well, if you don&#39;t perform, then you&#39;re out, you&#39;re ostracized, you&#39;re gone, right. So the meaning of tribal has has taken itself into several places, but I like those tribal cultures of like sitting around a campfire. And talking about the day, talking about what you guys are going to do tomorrow, talking about how you&#39;re feeling, you know, whatever it is, but that that circle around a campfires and always been in my head as the place it&#39;s like sitting around a dinner table, the place that we&#39;re missing, that that level of community connection, we don&#39;t have dinner with our families anymore, because everybody&#39;s working. So there&#39;s, you know, the family dinner time is kind of, you know, going by the wayside. And those kinds of things to me are tribal, but I&#39;ll let you continue with your definition and so forth of it.</p><p><br></p><p>Nick Reed 31:25  </p><p>No, no, no, I think you hit the nail on the head. I mean, I think that there&#39;s aspects of it&#39;s interesting, I&#39;ve never heard it framed as tribal life. But I would, but what I used to think of is, like smaller, more intimate community life, you know, has extreme benefits. You know, we live in large societies where you meet somebody on the street, you&#39;ll never see him again, you&#39;re basically on the internet, you know, and there&#39;s no natural social consequences. If you act like a jerk, or do things unfriendly, you don&#39;t lose friends, you know, there&#39;s no friends, they&#39;re strangers, they&#39;re all strangers. But in a community, if you act like unfriendly, you&#39;re gonna lose friends. You if you act like a jerk, you have to wake up, and you have to see that person tomorrow, and not just be in their company. But real communities often have a lot of inter reliance, you rely on these people. And so there&#39;s, there&#39;s, I think there&#39;s less need for artificial consequences. Like you don&#39;t need 35 million laws, all backed by felonies in jail time and and our bloated prison and criminal justice system, because you can replace it with natural social consequences. I also think that it humanizes things a bit, you actually know people beyond the surface, and it helps get past the caricature phenomenon. of objectifying people, you know, there&#39;s an interesting researchers named I think, Dunbar and he came up with, he researched people and chimpanzees and species, and he realized that there&#39;s like, there&#39;s a limit to the amount of relationships any individual person or chimpanzee can can hold, before it becomes really inefficient to act as a group, but just abstract, like, you can only have so many real friends before. It&#39;s no longer you can&#39;t maintain them. There&#39;s no they&#39;re no longer real friends. They&#39;re their acquaintances, right. And you don&#39;t really know those people. But at that line, right, is, is a real line where communities become, I guess, somewhat tribal, right? Like you can&#39;t be we can&#39;t be I don&#39;t even think we&#39;re a real country of 340 million people like, what, where our real sense of togetherness is maybe with a few people in our lives right now. You know, but the tribalism that we usually traditionally use this here that the term being used in is political. And it&#39;s weird because communities gone. People don&#39;t have community, they don&#39;t even know their neighbors, to a large degree, and politics or political identity or belonging has taken its place. So now people feel a sense of unity or togetherness, and identify with people who share the same political views, or political affiliations rather, it&#39;s really partisan tribalism. Not just like, we we have the same purpose. We have the same beliefs because it&#39;s not. There&#39;s actually if you if you really talk to people about the principles behind people certain policy positions. There&#39;s a huge discrepancy, everybody, even I&#39;m guilty of it between our personal beliefs and our political ideologies. Because at that level, it just becomes so abstract when you&#39;re talking about supranational macro action. nomic policies, you know, you and I, we, I mean, nobody&#39;s got the whole picture. There&#39;s nobody who&#39;s all knowing and all powerful here and got it all figured out. And so when we go to school, and we see our kid in the lunch line, and, you know, you know, Brad is beating up Johnny for his lunch money, you know, we&#39;re like, Hey, stop that. You don&#39;t take people&#39;s things. He can give it to you, if he wants to? Well, then you talk about the IRS, and everybody&#39;s like, Oh, well, you gotta pay your taxes. You know, we have huge discrepancies between between the way that we actually believe that we should get along, and the way that we vote, and the policies, and the the party is that we think are okay, and so I think that that is really the lack the lack of community. And we&#39;ve shifted this need for a sense of community and belonging to politics. Everything is politics. We&#39;re Homo politicus. The news has one perspective, if you know, you got ABC, and CNN and you got Fox News, and whatever else, and everyone&#39;s like, oh, they&#39;re so different. No, they&#39;re the same. Everything they talk about is through the lens of politics and government, there is no other dimension of human life that you get viewed through the media, it&#39;s all politics. And that is the exact same background, you know, and but there&#39;s so many other dimensions of human life,</p><p><br></p><p>Ari Gronich 36:24  </p><p>there&#39;s community, you know, I missed the voice. And that&#39;s the way it was. Because that period of time, it was a revolutionary period when TV was just coming out. And news was literally, fact telling. We just told the fact there was the the, the news channels were not allowed.</p><p><br></p><p>Nick Reed 36:53  </p><p>Walter Cronkite,</p><p><br></p><p>Ari Gronich 36:54  </p><p>they were they were not allowed to be profit builders. They weren&#39;t allowed to be things that made money. Government was telling them basically, the FCC said, you cannot make money off your news. And so it was news was fact, commentary was commentary. But news was fact. That&#39;s the way it was. And I think it was in the 70s or late 70s, early 80s, maybe when when Reagan was president that he started doing all of the the deregulation. And they deregulated things like pharmaceuticals being allowed to be advertised to people on TV, and billboards and stuff like that. It never was allowed to do that before. And then also, things like news was made to be allowed to be a for profit, which is why they started with that 24 hour news cycle eventually, because, oh, well, we can be a profit. Great. Let&#39;s see, the more we do, the more advertisement we get, the more money we make. And then the advertisement became who who&#39;s the big money companies, the pharmaceutical companies. So they&#39;re advertising on the news. If you watch news right now, who&#39;s the advertisers, the majority of the advertisers, the pharmaceutical companies, the agricultural companies, food companies that are processed food companies, pretty much I mean, you don&#39;t really see much about organic and healthy foods. So the the messaging that be that came out of that deregulation is, whatever we are doing is always good, because that&#39;s what we did before. And so now we can sell you on the stuff that we&#39;re doing. And it may or may not be good for you. And that is the intellectual property that you&#39;re sucking in your brain as well as the food that you&#39;re sucking in your mouth, the pill that you&#39;re taking the shot that you&#39;re having. I mean, it&#39;s all the same, on that same level, but that&#39;s the history of when that started to come. Come to, you know, to pass that that everything we started to hear. And it was a slow ramp up. But nowadays, it&#39;s like, always like the 10 seconds, seven seconds, soundbites. It was a slow ramp up to that, you know, back when I was a kid, it was a two minute commercial, not a 32nd commercial or a 10 second commercial, right. And so, that&#39;s where people I think, started to get programmed more into this idea that the things that they&#39;re seeing aren&#39;t correct aren&#39;t real news. And now there&#39;s this trepidation about everything that you see either we believe it fully or we don&#39;t believe it at all. Depending on who you are, right, so the messaging that we&#39;re getting is really confusing to people. Is it not?</p><p><br></p><p>Nick Reed 40:10  </p><p>Oh, absolutely. Our attention span is, well, according to Google seven seconds, we&#39;re almost, we&#39;ve almost beat out the goldfish for the shortest attention span. And you know, what&#39;s crazy, is, it&#39;s it&#39;s a weird kind of feedback loop. Because, you know, people complain about the media and social media, creating echo chambers, right. But really, their algorithms were designed, we brought on Jason Pfeiffer of editor in chief Entrepreneur Magazine to talk about this social dilemma. He was telling us that I mean, their algorithms are designed to show us what we want, right. And so we&#39;re just always getting more and more or really even only, and exclusively what we want, or what the algorithms or at least we&#39;re showing the algorithms we want. And I think that there&#39;s a weird space here where like, whatever it is, that is gonna hold our attention ends up being shown to us by the algorithms. But even if it&#39;s a human, the news is showing us what sells, and I don&#39;t think people realize the power that we have in that to make a difference. I mean, it wasn&#39;t too long ago, there was no organic option. In food, there was no consumer label, to even let people know, what&#39;s GMO, what&#39;s not what&#39;s organic, and what&#39;s not what&#39;s anything and not what&#39;s got what&#39;s got in it, there was no nutrition label, I mean, it was literally nothing. And then all the sudden people advocated in one a consumer choice. And it was because there was a market for it. Now you have 94% of millennials who say they will switch which brand they buy a product or service from if they know that it is supporting a cause they believe in or something, we have a new consumer market that&#39;s transforming the whole institution of business for good. And it&#39;s happening because of the conscious consumers out there that&#39;s growing its value based decisions, it&#39;s no longer just going to make my buying choices based off convenience and, and price, people will sacrifice 60% of consumers say they will sacrifice price and convenience to support a brand that they they believe in. Right. And these are. And that&#39;s why you see every company website getting greenwashed with how carbon neutral they are and how many trees they planted this year. You know, it&#39;s because that&#39;s what people want. Now, what people want is shifting, and because of that the boss of business is making different decisions, because we are that boss, you know, and I think there&#39;s huge opportunity there. Like, why does Joe Rogan, and Jordan Peterson and Brett Weinstein have an audience in the first place? It&#39;s because, you know, the institution of mainstream media sucks is because people are going somewhere else. They&#39;re voting with their feet, and their dollars. And that&#39;s a strong signal to mainstream media, that what people want is different. And so if you want to exist, you&#39;ve got to be able to provide meet meet the new needs of the market. And that&#39;s a huge power. You and I are having a podcast, in fact, because of this shift in the market, right. And I totally agree, I think that there&#39;s nothing preventing any media institution from being a nonprofit. In fact, there&#39;s nothing preventing any government department from being a nonprofit, everything in the government that&#39;s being done, could be funded voluntarily through through a nonprofit. In fact, the government usually duplicates a lot of services that nonprofits are already doing, and they just compete with them using your tax dollars. There&#39;s nothing preventing anybody from doing things in a nonprofit way. It costs you as an individual $150 to set up a nonprofit and get started. All right, and we have internet and technology and Kickstarters and start fun. There&#39;s all kinds of ways that you as an individual can get connected and get things going right</p><p><br></p><p>Unknown Speaker 44:27  </p><p>now. So</p><p><br></p><p>Nick Reed 44:28  </p><p>if anybody thinks this is a problem, I mean, there&#39;s never been a better time to be the solution.</p><p><br></p><p>Ari Gronich 44:34  </p><p>Yeah, absolutely. So how do we how do we, you know, people go from really focused on the problem to focused on the solution. And I&#39;ll give you just a quick example of what I&#39;m talking about. So my buddy, AJ Ollie, is a film producer and media expert and things like that he&#39;s he did a movie called Wild While Black Love is the answer. And it&#39;s basically going through his story of walking down the street in his neighborhood in, in Maryland, I think it was in Baltimore, and getting harassed and guns pulled on him by police. And how he basically, you know, defended himself by calling his attorney and saying, if you want to talk to my attorney, he&#39;s right here. And so they ended up harassing him for almost a year stopping him for walking while black in the wrong neighborhood. And even though it was his neighborhood, and, but what he did with it wasn&#39;t just complained that I&#39;m black, and I&#39;m walking around and people are harassing me, right? He created a solution to it. Love is the answer, which I don&#39;t remember all the llv. But it&#39;s like, listen to people who are different than you understand them that the Oh was, is something I don&#39;t remember, though. The V is volunteer to be a part of the solution. You know, it&#39;s like, he created this whole program. Now this program has gone out to police station after police station after police station, the movie has been picked up by the NFL, and they&#39;re taking it into some of the police station, some of the players, he created a solution to the problem that he saw in front of him rather than just complaining about the issue as as it is. And he&#39;s an activist, he takes an active role, that&#39;s what activists means is you&#39;re taking an active role in the thing that you believe the most about. And so that&#39;s the question is, I want to spark through this show, through the things that we say here, I want to spark a mass of activism. And people taking action on whatever it is they believe in, because, frankly, I don&#39;t care what you believe in, you&#39;re not going to offend me, my roommate, who happens to be my co dad is, you know, kind of, like an interesting guy, because, you know, he hates everybody equally. And I, you know, and he says, I hate them all equally, especially my own people. And that&#39;s just because I love them as equally, right. He&#39;s, he&#39;s an interesting guy. But we don&#39;t agree on much of anything, when it comes to certain things that way. But we&#39;re like close friends, we, you know, we we have an affinity towards each other where we and we love having the debate. That&#39;s even the better thing because we&#39;ll start debating, and we&#39;ll argue and we&#39;ll fight, and then we&#39;ll come up with a solution and find out where we&#39;re same and where we&#39;re different. And what those differences are. It&#39;s an interesting dynamic, frankly. But the point is, is that activism for solution, rather than complain about a problem, and then connect with people who are diverse, from your thoughts, so that you can increase your perception of the world through other people&#39;s reality.</p><p><br></p><p>Nick Reed 48:27  </p><p>No, I think you nailed it. I think you absolutely nailed it. That&#39;s so interesting, that you guys are complete opposites. My wife and I two, she&#39;s from Sweden, you know, she grew up, you know, it&#39;s more more socialist culture. Actually, I think they are not quite socialist, according to their government. But anyway, people say, well, what&#39;s that, like, being married to a socialist being, you know, with your views? I said, Well, you know, she takes half my paycheck, but great benefits. But I&#39;ll tell you, so there&#39;s a difference between being. I mean, these people, you&#39;re talking about her, that that&#39;s an entrepreneur, but it&#39;s a different kind of entrepreneur. It&#39;s, it&#39;s like a social entrepreneur, and, you know, starting a nonprofit and trying to make a difference. It&#39;s, it&#39;s no different than entrepreneurship. You know, when people want, I mean, everything in this room, everything in your pocket, and everything that we&#39;re using to make this podcast right now was once the idea of somebody who said, How can I? What can I do to improve people&#39;s lives through a product or service? And that&#39;s how nonprofits dark too. It&#39;s usually somebody who sees something going on, and they think of a way to fix it or create value. And that&#39;s what they do. And people do this every single day in their lives as parents with their kids. You know, there&#39;s there&#39;s no way we&#39;re not doing it. And what&#39;s your buddy? What&#39;s your buddy did is very common is called public awareness campaign. Most problems are exacerbated by the degree to which they remain in the dark and so raise awareness around them and shedding light on them. And I don&#39;t mean like spotlight like, you know, kancil culture, we&#39;re going to try and shut this voice out solve a problem. But raising awareness about no one can fix a problem if they don&#39;t understand it. You know what I mean? And so why do people know what the purple, the pink ribbon means? Why do people know what the Ice Bucket Challenge is? These are really creative ways that people raised awareness around a cost that they cared about, and money to solve a problem. And there&#39;s nothing preventing anybody from doing the same thing and raising awareness around the issues that they care about the most. You can also start a business and be a real entrepreneur, their products and services that solve people&#39;s problems all day long. Everything in this room is you can also though most problems in one way or another are also exacerbated by the absence of strong community or toxic or unhealthy community. You know, and and the police relations that you&#39;re talking about is also exacerbated by that. Our community can strongly affect issues, especially social issues. You know, in California, police are afraid to go and arrest somebody for join, even though it&#39;s illegal, because, you know, millionaires are walking around looking like homeless people, you know, the community is totally different. They don&#39;t know who they&#39;re gonna arrest, they&#39;re gonna end up losing their job getting suspended, this guy&#39;s got some powerful lawyers, you know, we can change that, that culture and the community and build a stronger and healthier one. And that can really help a lot of the social issues that people care about. But you can also actually reform or supplement or innovate within the existing institutions. If there&#39;s a problem, too. There was a person, Melanie Armstrong, in Mississippi who she started a small business, she wanted to do African hair braiding. And she was told that she wasn&#39;t allowed to, and needed permission, she had to go and get a license to braid hair. And this was actually set up and lobbied by the brick and mortar cosmetology businesses who didn&#39;t want any competition in Mississippi. And so it was $10,000 to get this license, and an over like, 10,000 hours in school. I mean, it was more more training than you needed to be an EMT or a firefighter or policeman or anything. It was ridiculous. And hair braiding wasn&#39;t even in it. Yeah, go ahead. Old doctors.</p><p><br></p><p>Ari Gronich 52:35  </p><p>College is approximately 3800 hours that&#39;s in that&#39;s full through their internship. chiropractors, it&#39;s about 40 to 100 hours, but that&#39;s for a doctorate. That&#39;s, that&#39;s a seven year eight year committed degree with an internship. That&#39;s how many hours it is. And so yeah, 10,000 is quite a bit, especially for braiding hair. Is</p><p><br></p><p>Nick Reed 53:00  </p><p>that what you&#39;re saying? Yeah, yeah. I mean, don&#39;t quote me on that. It could be 2001. It could be seven. I don&#39;t actually remember the number. I can barely remember my kids birthdays. But it was a significant amount of hours. And ridiculous. Yeah. But people can supplement and fight that, you know, we fought some occupational licensing barriers in Texas to try and protect some complementary alternative medical innovators and oncologists in Houston, from a witch hunt by the Texas Medical Board, you know, and people, people can fight back and create more accountability, and try and remove some of these barriers to people improving other&#39;s lives and succeeding and doing so. And here. So we had an oncologist Dr. Brzezinski, who he had found out that some cancers have a genetic component to them. And through the epigenetic process, right. You can you can affect genes you can turn on and off their expression, using certain foods and pharmaceutical compositions. And so he would do this and he would treat cancer patients. And according to the definition of what a cure means, which is five years without returning, he cured many cancer patients who had cancers that were exacerbated by genetic conditions. And what he what he did at the time was an innovation. It had never been done. He was a medical innovator, right. But instead of being a hero, the Texas Medical Board tried to take his license and the FDA and they had been on a witch hunt for a decade. And this guy had spent millions 10s of millions of dollars just fighting to keep trying to save lives, and he&#39;s just improving people&#39;s lives. And he&#39;s a successful practice. You know, he&#39;s got a big building. And so what happened was the Texas Medical Board comprised of mostly traditional doctors And maybe I think they allowed one chiropractor on the board recently, and they had to fight for that. They didn&#39;t like competition. And so they really narrowly defined what&#39;s called the standard of care. And the standard of care is defined by whatever is the standard of the day is acceptable if you want to keep your license, so everybody&#39;s got a permission slip, and they can yank your permission slip, if you act outside of the status quo of treatment, and what&#39;s acceptable today. So here&#39;s this medical, so it makes all medical innovation, an act of civil disobedience. So this guy, and here&#39;s the crazy thing. At the time, they were trying to take his license and put him on trial. It had already become the standard of care, it was being done all over the place. Okay, but it wasn&#39;t the standard of care at the time that he invented it. And so they were threatening to take his license. So this is an example of a barrier that a lot of people face right now, when kids say, what do you want to be when you grow up, and they say I want to be x, whatever it is, they have a one in four chance that they&#39;re going to be told they don&#39;t have permission. And they&#39;re going to have to go through some of the barriers that this doctor and other complimentary alternative medical doctors, and Melanie Armstrong in Mississippi, go through called an occupational licensing, and much of it is not for your safety. It&#39;s anti competitive business practices, that our institution of business is still engaging in by going to their politicians and saying, you know what, there&#39;s a safety issue that you don&#39;t know about, because you&#39;re a politician, and you&#39;re not in my field. And you should create a law that blocks other people from engaging in this profession. until they&#39;ve they&#39;ve they can pay to play. Right. And it&#39;s a major issue. Yeah. So anyway, there&#39;s lots of ways people can engage in change. And that&#39;s, that&#39;s some of them, you can reform and innovate.</p><p><br></p><p>Ari Gronich 57:01  </p><p>Yeah, I know. I know, Dr. burzynski, or know of his him and his story. I had because I&#39;m in the medical field, we had a functional medicine practitioner, she was a gynecologist, in Orlando. And she got her entire practice, like rated, because the AMA, which is pretty much the mob, the medical mob, didn&#39;t like the fact that that she on a regular basis, had patients that would show up for visits and not be prescribed something. So the standard of care as you were staying, saying, the standard of care is that within four visits, they either need a prescription or a procedure, if they don&#39;t get a prescription or a procedure meaning a pharmaceutical prescription, not not maybe a supplement, not maybe like, like exercise for you know, for a while and a lifestyle prescription but a pharmaceutical prescription or a procedure or a medical procedure, because she didn&#39;t do that. The ama and the Florida Department of Health decided that they wanted to investigate her and literally ripped apart her office took all her files, I mean, talk about breaking HIPAA law, just by by rating an office and taking the doctor files and why because standard of care. The standard of care sucks. The standard of care in medicine is absolutely horrific. It&#39;s, you know, seven minutes max in an office these days, according to the insurance companies. So, you know, you can&#39;t even get your story across, let alone get them to understand what&#39;s going on with your body, let enough for them to be able to, to treat you. And it&#39;s it&#39;s fairly ridiculous, you know, the system as a whole has. You know, this is a harsh word, but it&#39;s rape, the health of American, you know, public, I mean, and it has nothing to do with the doctors. It has nothing that the doctors are here trying to be of service, the system that they&#39;re in is bullying, and intimidating, threatening them every day with their livelihood. Because if you&#39;re out of school with a couple, you know, a quarter million to half a million dollar debt. And now you&#39;re being threatened because you&#39;re practicing, you know, without the standard of care. You could lose your license. Now all of a sudden that debt is completely unpaid hackable. And you can&#39;t even work in your in your profession. It&#39;s, I mean, if people knew, to the depths of their knowledge, what is really happening in the medical world and how much The monetary system is affecting, you know, what happens in people&#39;s health? I don&#39;t think that they would stand for it. Maybe they would. But I don&#39;t I think people know that it&#39;s broken. They just don&#39;t know why and how.</p><p><br></p><p>Nick Reed 1:00:17  </p><p>So, and we&#39;re doing it. Yeah, we It is, it is our fault, I have to say. And I mean, everybody that none of this machinery returns without the gears of each and every single one of our participation. We are the system. And I just, you know, when you were talking, I&#39;m sitting here thinking about the the standard of care and the issue, it does suck this, this whole situation. But it&#39;s, and it&#39;s not the doctors, it&#39;s the one size fits all. approach that&#39;s top down, it doesn&#39;t work. It stifles creativity and innovation out because you&#39;re you&#39;re trying to micromanage from a distance. And it doesn&#39;t work in giant corporations. And it doesn&#39;t work in giant governments, and it doesn&#39;t work in the medical industry. It doesn&#39;t work in any practice, when you&#39;re trying to dictate what everybody should do. You have different people with different needs, every single person is a unique individual with different problems. And it&#39;s there is no one size fits all. It doesn&#39;t work in education. Any teacher who walks in a room and try it into a third grade classroom and tries to teach to the statistically average third grader misses every single person in that room. No one is the perfect statistical average, kids are all over the place. And they&#39;re all over the place in different areas of their learning. It&#39;s the same in the medical field, you can&#39;t prescribe a one size fits all for anything. And so the top down approach that we have is really the problem. And you know whose fault it is. It&#39;s the people who do top down thinking, who&#39;s going to become the decision makers who comprises the people making and enforcing the decisions we do. And you know what, who thinks top down? We do. Let me give an example. I used to do this workshop. Actually, I used to masquerade around as a substitute teacher, so that I could test out my social experiments and workshops on unsuspecting audiences. So I went into this classroom, and I did this experiment. And I said, Okay, today, guys, we&#39;re gonna change the world. So here&#39;s what I want you to do. I was in Sweden, was the international High School. And this was a conversational English class. So I can do whatever I want, as long as it&#39;s in English. So I say, Okay. Get into groups. identify what&#39;s one thing you want to see change in the world more than anything else? All right, then to what&#39;s best plan you can think of to make it happen. Three, do it in English, come up and present. Okay, so boom, get into groups. All right, five minutes has elapsed, and they&#39;re all done back in their seats. And I&#39;m impressed. I&#39;m like, Wow, you guys solve all the world&#39;s problems in five minutes? Come on up. Let&#39;s hear it. Bachelor number one. So they come on up. And here&#39;s kind of what it sounded like. Well, we think that poverty is a big issue. And what the Prime Minister should do is to the next person, well, we think that the criminal justice system is a big issue. And you know, what the man should do is that it did the DA. Well, we think that the environments that they issue and you know, what the UN should do is, and I realized something. They&#39;re all top down answers. Nobody had anything that they could walk out the door and actually do. And this is extremely disempowering. And I did this all across the United States, in schools as well. And you know, what is the exact same outcome? Everybody is thinking in terms of top down solutions, they&#39;re thinking in terms of what the president should do. And when everybody&#39;s doing that, you know, what everybody&#39;s not doing</p><p><br></p><p>Ari Gronich 1:04:16  </p><p>anything to solve any problems.</p><p><br></p><p>Nick Reed 1:04:20  </p><p>It&#39;s all somebody else. And the worst part about it is when you when you&#39;re thinking in terms of top down solutions, we are creating and supporting and acquiescing to a one size fits all solutions. Because you know, what, 500 people in Washington DC, cannot logistically, it&#39;s impossible solve all the problems of 340 million people across a continent that they&#39;ve never met and don&#39;t know anything about. It is science. It is impossible to do. And this is a giant delusion that we have, that we&#39;re going to solve our problems through top down. Thank you. We are creating the problem, you know, the Einstein quote, you can&#39;t solve a problem and the same level of awareness that&#39;s creating it. This is us guys. Hello, you want to be woke? Wake up, we need to start stop thinking from the bottom up. And the medical industry is a perfect example of it.</p><p><br></p><p>Ari Gronich 1:05:16  </p><p>Yeah, absolutely. You know, people talk to me all the time about how bad big government is, and how bad government is, and how bad big businesses and how bad you know, these things are? And I&#39;m like, so who&#39;s running the company? who&#39;s running the company? who&#39;s running the government? Is that person a person? Is it? Is it a? Is it like people the like, oh, the deep state, right? Are they people? Because if there are people, then we have those people, you know, through sex. And then we raised those people through our ideals. And then they started acting on our ideals when they got to those places of power. That sounds like the people to me. So why is it that? Why do you think that people want to separate themselves from the thing that that they created? And then hold it up to some highest, you know, position of authority that can overthrow or overtake or over? Well over the people, the people? because, to me, it&#39;s like, we are the people? Oh, that&#39;s the saying, Is it more?</p><p><br></p><p>Nick Reed 1:06:42  </p><p>somewhere? I heard that once maybe it was in a movie, I don&#39;t know. Why do we have this, this, this this obsessive stated in our minds</p><p><br></p><p>Ari Gronich 1:06:53  </p><p>of the entity versus the people running the entity because nothing is evil inherent of itself. Government is not evil, governmental systems are not evil. People are the people who do the things can be evil, or just the things that they&#39;re doing. Could be let&#39;s take it away from evil versus good, right? Lack of optimization versus optimized.</p><p><br></p><p>Nick Reed 1:07:22  </p><p>Or error or ignorance, right, we&#39;re all acting in ignorance, we don&#39;t have the full picture, that I think there&#39;s a lot more innocence to the picture than then than people think. And the systems that we have, they oftentimes do create barriers. But there are no systems without people, it all comes back to the we are people in this we are the gears in the machinery of it. And we give away our power way too easily. You know, the the scene from they live where the preacher standing up saying, they are our owners, they own us, we&#39;re controlled, we love to find a perpetrator and to play the victim. And there&#39;s a kind of virtuosity and righteousness about it. I don&#39;t think today that we know how to solve a problem without creating an enemy. We have this this war mentality that we have to find an enemy, polarize it, isolate them and attack them. You know, we that&#39;s our approach to Corona. That&#39;s our approach to everything. We have the war on drugs, the war on poverty, and the war on war on everything, you know, war on disease, we&#39;re going to war it all right. And the problem is, is when you go around looking for a perpetrator, you&#39;re always in the victim story, and you give away your power. And the power that people have is incredible. You know, when my kids were born, I&#39;ll give you a good example. My first kid was born Jessica, she&#39;s four years old now. They she was born, she didn&#39;t look like the name that we picked out. Right? Which was Olivia, I was like, I look like that She looks like a Jessica. So I was they said, Well, what do you want to name or we have to write something down. And I said, I don&#39;t know. I&#39;m sorry. And so all the sudden this beautiful birth process because they got afraid they have requirements to fill out an application of live birth turned into like a bureaucratic proceeding. And anytime that somebody tries to turn one of the most meaningful experiences in my life into a bureaucratic legal proceeding, I&#39;m going to push back so we didn&#39;t sign any paperwork. So we&#39;re driving away. They&#39;re literally stuffing paperwork in the window to sign as we&#39;re driving away. So she ended up with you know, no social security number no birth certificate. I think there is a birth certificate is priceless baby read somewhere, but we didn&#39;t have any of that. And then you know, okay, here we are a few months later and my wife&#39;s ready to go visit her family in Sweden so they can meet our first child. And she says, Okay, great, we need a passport. Nick, you&#39;ve figured this out.</p><p><br></p><p>So I sent in the application. And I sent in so much documentation to establish citizenship and identity. It was a, I mean, it was like a novel thicker than your book. And it had everything in it. And they didn&#39;t even look at it. I just got Johnny, you know, processor sent me this automated boilerplate letter said, Sorry, no social, no birth certificate, your application has been put on put on hold, right. So I&#39;m, like raging against the system right now. Oh, bureaucracy, Oh, we got this is our life, you know. And I say Hold on a second. Every single part of the system I&#39;m raging against is made up of and created by and run by human beings. So I call up the passport agency. And somebody answers and they say, Hello, this is so and so you know, it&#39;s a passport, blah, blah, blah, can I help you? And I say yes. Can I speak to your supervisor? And so I get a supervisor on the phone, and she says, Hello, this is so and so the supervisor? And I say yes, can I speak to your supervisor? Okay, sure. And I do this until there is no more supervisors. And then I say, Hi, look, I&#39;m about to become a casualty and the bureaucratic process here. Please help me and let me explain what&#39;s going on. It would really make my day, if you could call this processor and tell him to actually look at the documentation that we sent, because we got a plane ticket to catch. And she&#39;s a citizen and all this. And you know, what this person did? This person said, Yeah, absolutely. And wrote up this nice long email and sent it to him, the whole was removed off of our, our passport application. The next day, the passport came in the mail with no birth certificate, no social security number, we flew on our way. And everybody got to meet the baby, and we lived happily ever after. And you know what, ever since then, I can&#39;t get myself to rage against an abstract system ever again. Because the humanity came through. And I&#39;ve experienced it. I&#39;ve tasted it. And I&#39;ve tasted it over and over and over again, because I looked for it, because I was curious about it. And I found it, but you won&#39;t find it if you&#39;re not looking for it. But it is there. Everything is done by humans in the human world.</p><p><br></p><p>Ari Gronich 1:12:37  </p><p>Right? I definition. You are kind also, that&#39;s the thing that that eludes a lot of people is the art of it, where it&#39;s like, the kindness, got you the result? Had you had you approached her differently? That person that you spoke with, you might not have gotten the humanity, right. But you approached a human with humanity, and then you got the humanity. I find it fascinating. When I have to call customer service. And the person says, Well, that&#39;s not our policy. And then I ask for a supervisor, and the supervisor will say, Oh, yeah, no problem, we can do that. Like, so why is it the policy to tell the person that it&#39;s not the policy, so that they have to get frustrated, right, so that it&#39;s like, it&#39;s like, purposeful, frustration. And I don&#39;t know if that&#39;s like a point, the point is, somebody gets too frustrated, so they don&#39;t bother so that they get their extra 10 bucks or 100 bucks or whatever, bucks, you know, like, what, what&#39;s the what is the purpose of the process that makes it so complicated? To have humanity go, Oh, okay. Well, that makes sense. Right? A computer can&#39;t really go, that makes sense, an algorithm can&#39;t really go Well, that makes sense. A person can, though,</p><p><br></p><p>Nick Reed 1:14:15  </p><p>can and often doesn&#39;t. And, you know, companies are changing the way that they operate to and to a large degree. They&#39;re decentralizing. They&#39;re empowering their employees. They&#39;re allowing them to make more decisions. They&#39;re getting rid of a lot of the red tape and the process and barriers that have prevented people at at the front lines to create value and with massive results. For a long time, we&#39;ve had a top down approach to running business too. And the approach has been that we know best and the employees on the front line don&#39;t know anything. So we&#39;re going to tell them what to say and we&#39;re going to pay them to be our Robots. And so then when you do this, when you don&#39;t empower them, they take no ownership, it becomes your company, not their company. And they focus more on doing things right, than doing the right thing. And so we got to shift out of the top down command and control mentality in business two, yes. And once we do, we can empower people to know what to do, without being told what to do, and to be adaptable and flexible. Because they know the vision and the mission, we have the same purpose. And we&#39;re going and companies are doing that. And they&#39;re winning the day. And they&#39;re called conscious capitalist companies. They&#39;re called self governance organizations, according to the legal research network. And over a 15 to 20 year span, we&#39;re talking long term, these companies are outpacing the s&amp;p 500. And the good to great companies, sometimes by 14 to one. I mean, we&#39;re talking extreme long term profitability for companies that don&#39;t treat people like robots. And don&#39;t try and create this burn and turn mentality. Right.</p><p><br></p><p>Ari Gronich 1:16:12  </p><p>Yeah, I just just to highlight a couple of Costco</p><p><br></p><p>Unknown Speaker 1:16:17  </p><p>had Oh, for sure. Rate</p><p><br></p><p>Ari Gronich 1:16:20  </p><p>rate worked, you know, they do great work with their employees, they give them a lot of freedom, they pay them very well pay for benefits, even like ups, I think, UPS what no FedEx paid for my friend was working there in high school. And then he they paid for his college completely. And he still works for them now 30 years, you know, later. I mean,</p><p><br></p><p>Unknown Speaker 1:16:48  </p><p>what his loyalty?</p><p><br></p><p>Ari Gronich 1:16:49  </p><p>Yeah, well, his loyalty was because they were loyal to him. Right? Because he was able to own his position in that company. He had worked for ups before he worked for FedEx. And they were completely different culture at the time, you know, I don&#39;t know what their culture is now. But, but yeah, the the employee loyalty, I&#39;ve done a lot of corporate wellness and corporate culture work. And one of the things that employers and HR reps need to really get their heads wrapped around and CFOs. And CEOs, but I mean, is that you put the frickin employees on the wrong side of the balance sheet. Okay, stop putting them on the deficit, stop putting them on the on the side of the balance sheet that makes them a liability, and start putting them on the investment side of the sheet. Okay. Because you&#39;re not investing in your employees, which means you&#39;re not investing in your, in their families, which means you&#39;re not investing in your community, the community in which you exist in. And the only reason companies and I really want you to take this as, as much as I mean it, companies need to start having their responsibility to their people at the forefront of what they&#39;re doing, because their productivity is dropped. There, their reputations are gone. I mean, you know, nobody wants to work. For Walmart, they work there because they have to, but they don&#39;t want to, and they will leave as soon as possible. And then you got to hire and train a new person, and how much does that cost? What&#39;s the cost of employee turnover? what&#39;s the what&#39;s the cost of retraining? What&#39;s the cost of sick days? What&#39;s the cost of having three hours of the day be productive, while eight hours while the other five are completely unproductive for the employee? What&#39;s that productivity cost? I mean, it is so against logic, in my logic, at least, to not treat your employees like they&#39;re the frickin kings and queens of your company making your company work. It&#39;s just stupid. I mean, that&#39;s a really strong word to use, but it&#39;s just not smart.</p><p><br></p><p>Nick Reed 1:19:17  </p><p>Is and you&#39;ll create, you&#39;re going to inspire people who work against you.</p><p><br></p><p>Unknown Speaker 1:19:22  </p><p>You know,</p><p><br></p><p>Nick Reed 1:19:24  </p><p>60% of employees, actually it&#39;s more than 60 but I don&#39;t remember the exact statistic are disengaged, disengaged employees and 17% of those disengaged or actively disengaged. Do you know what that means? That means disengaged means not creating value. actively disengaged means actually they are actively undermining the value of that other 4030 to 40% who are engaged creating value. This is the cost if you take take 60% and multiply that times the average salary in your business, okay? Now, add that as a cost. That&#39;s how much you&#39;re losing, you&#39;re losing 60% of everything that you&#39;re paying out to an employee who&#39;s disengaged or actively disengaged. And not only that, but the cost is 1.5 times what it is to keep an employee, if you have to re hire and retrain and onboard a new employee and get them up to speed, we are wasting significant amounts of money if you&#39;re a person who only cares about money, you know, so the arguments there, you know, there&#39;s stories you get from Whole Foods, for example, who had declaration of interdependence on their wall with all their different stakeholders. And you remember Whole Foods sold to Amazon a few years back, right? And everybody knows why Amazon bought Whole Foods. But nobody knows why Whole Foods sold to Amazon. It&#39;s an interesting story. So Janis, partners, one of their major shareholders, came to Whole Foods and said, you&#39;re paying your employees too much, too much benefits, you know, you&#39;re wasting a lot of money. We want you to squeeze all the other stakeholders, you know, we&#39;re gonna have some good returns in the next quarter for our shareholders. And they, they they stuck it to them and said, No, I don&#39;t think so. And what we&#39;ll make, we made some changes where it made sense, but the rest of them they didn&#39;t make according to john Mackey, and his book conscious capitalism. And so James Parker&#39;s went and got some other investors together. And they they created a coup and threatened proxy to the board, which means they&#39;re just going to fire everybody. And they said, Okay, well, you got four days to make these changes or to sell the company. And so on the fourth day, he sold to Amazon, who he thought had some kind of affinity to try and keep the spirit alive. But john Mackey took in Whole Foods, a, what&#39;s called a multi stakeholder approach. And this wasn&#39;t this flies in the face of the the philosophy that took a stronghold in the institution of business for like, 5050 years or so. Which is the the premise of the shareholder, the shareholders King, right. And everybody else is just a cash cow, you know, to be exploited or something. And what companies realized is when you take a multi stakeholder approach, you create a very long term profitable and long term sustainable business because you lose the burn and turn waste. Okay, just from an economic standpoint, but more than that, the markets have shifted, employees, especially millennials today comprise the largest segment of the workforce don&#39;t want another place where they&#39;re going to clock in and clock out. That&#39;s, that&#39;s the other generations, that&#39;s their parents, right? They don&#39;t want to do that. They want a place that appreciates them, where they feel they can have contribution, where they&#39;re going to enjoy the people that they work with, and they feel trusted. And, you know, a sense of meaning and contribution, like this is</p><p><br></p><p>Unknown Speaker 1:22:59  </p><p>the new world.</p><p><br></p><p>Ari Gronich 1:23:01  </p><p>Yeah, and respected. I mean, that&#39;s, that&#39;s the other thing people want to feel like, the value that they&#39;re giving is, is being respected and being honored. And, you know, that&#39;s an interesting story about about Amazon and how they ended up with Whole Foods. You know, we call it a whole paycheck. But But, you know, Amazon is an interesting company, because Bezos, the amount of money he personally put in his pocket, three throughout this COVID, I saw I saw a statistic. If he were to give, I think it was $110,000 to each and every single one of his employees. He would be back to the net worth that he was when he when Corona started. And he has like 100,000 something employees. That to me is like, okay, so these are the people who are out there on the forefront of your business making your business happen. Wouldn&#39;t that be a way to honor them? Even if it wasn&#39;t that much, right? And so it&#39;s just an interesting like, $110,000 to the employees, what would that do for the economy for 100,000 people, or however many the however many employees there are, that&#39;s 100,000 people they all get 100,000 plus dollars? What would that do to the economy overall? What would they what would those people do with the money probably spend it and probably spend it on Amazon and probably it would go back to the company anyway or at least other companies. And so this is where, like, the bank bailouts didn&#39;t make sense to me. Because if you&#39;re bailing something out, because they were stupid in their behavior, wouldn&#39;t it be better to pay the people to give the money to the people that they were stupid about, you know? And then what are those people going to do with the money, they&#39;re probably going to freakin pay their bills. You know, they&#39;re not going to hoard the money, they&#39;re not going to take it and say, Oh, I&#39;m we&#39;re not lending it out anymore. You know, we&#39;re being conservative. Now we&#39;re listening. We&#39;re being conservative, they&#39;re going to spend the money and make it circulate. And one of the things that was really fascinating, I was watching an interview with the guy who, what the Gordon Gekko was on Wall Street was made for, you know, the guy that that was Gordon Gekko, I guess, and his character was based off of, and he said, money is called circulation for a reason, right? You circulate money, or currency, it&#39;s current, because it needs to circulate. If it doesn&#39;t circulate, it has no purpose. And so money needs to go through this flow in order for it to be a value at all. And right now, we have this situation where there&#39;s a lot of hoarding going on right? Of Money, there&#39;s lots of money in big pockets at that top end, like you were talking about, not a lot of money at the bottom end. And not much is circulating as being passed through the world, right. So if we were to create more, you know, balance with our actions, and circuit, the money would circulate, and all of a sudden, our dollar would go up again, right now our dollar has basically plummeted. It&#39;s like not worth a whole lot. I mean, I was in London, dollars, not worth nearly what it was there, you know, Canada not worth that. Paris, you know, not worth. It&#39;s like we have devalued ourselves as a country and our currency in such tremendous ways that are so easy to fix, in my opinion. You know, the solutions are so easy if if all we did was think outside of the box.</p><p><br></p><p>Nick Reed 1:27:38  </p><p>Absolutely. There&#39;s an organization that was co founded by Deepak Chopra. So Oprah, Oprah not sure I&#39;m never saying his name, right. When I say it, it&#39;s called just capital. And just capital champions and highlights. Companies that are being more just are fair. And and that&#39;s a pretty ambiguous term, but they poll they do focus groups, they take all the top things that people say makes adjustor not just company. And then they survey the United States about what people think about it, what people care about, and then they rank and order the largest companies, according to those metrics, right? So it&#39;s all crowdsource it&#39;s very interesting.</p><p><br></p><p>Ari Gronich 1:28:26  </p><p>Yeah. And when source when we, you know, give us that resource when, for when we post? So,</p><p><br></p><p>Nick Reed 1:28:35  </p><p>yeah, absolutely. I believe it&#39;s just capital.org. Okay, he&#39;s,</p><p><br></p><p>Unknown Speaker 1:28:41  </p><p>I&#39;m</p><p><br></p><p>Nick Reed 1:28:44  </p><p>sorry, I lost my train of thought so so the companies are this corporate tracker, and I get these emails. And they show me all the things the cool things that companies have done during Corona to to address the crisis that they didn&#39;t have to do. And it&#39;s things like the CEO, gave their salary to their employees. Everybody got kept their benefits, even though they had to do some go down to part time or everybody took voluntary time off in a coordinated effort so that nobody had to get fired, which is what Southwest Airlines did during the 2008 crisis. It&#39;s they turn their distillery into, you know, making hand sanitizer. There&#39;s a lot of really cool things that companies have been doing that I hear about not just through the corporate tracker, just capital that I get in my email as a you know, principal and entrepreneur walk but through stories from people who, you know, are employees at places and who who hear other stories about What&#39;s being done, there&#39;s some really cool stories. And I think that there&#39;s, there&#39;s a lot of principled entrepreneurs out there that are showing us a better way, and people are picking up on it. And people like that. And there&#39;s a lot of power, we have to vote with our feet and vote with our dollars a lot. And people who hear about something like that, like, let&#39;s say, there&#39;s not a lot of mutual benefit happening during Corona with Amazon between the CEO and their employees, and somebody doesn&#39;t like that. They may go and find another marketplace. And Amazon may start to see an exodus, what it&#39;s going to take is people actually caring. And people actually voting with their dollars and feet is very important. None of this happens without us. And you know, what, also, I talked about the the shareholder and how much power they have every single person, if you have a savings account, and you have to pay taxes on that one cent of dividends, or you have a 401k, you know, and that&#39;s growing at an annual percentage rate of 8%, or whatever. Where do you think that&#39;s being invested? It&#39;s being invested in companies, which companies? And according to what criteria, are they being selected? Is it short term returns for the shareholder? Is it a multi stakeholder approach? You know, co sanity advisors is a company that has that offers portfolios, there&#39;s lots of portfolios that you can do for companies that take a multi stakeholder approach, who&#39;s calling up their bank? and saying, Where are you investing my money? Where am I investing it? Because the things that we&#39;re complaining about? We&#39;re probably funding and we don&#39;t even know it, we are the employees. We are the investors. We are the consumers? We are the boss. We are the people.</p><p><br></p><p>Ari Gronich 1:31:57  </p><p>Yeah, you know, I&#39;m enjoying this conversation, I could probably talk to you for another 10 hours or something about it. Give us a you know, what&#39;s your philosophy</p><p><br></p><p>Unknown Speaker 1:32:12  </p><p>on</p><p><br></p><p>Ari Gronich 1:32:14  </p><p>the entire nonprofit sector? And how, because people think that nonprofit means you&#39;re not making any money. So can you kind of just for those people who might be interested in starting a nonprofit and and making a difference in the world that way? Can you explain to them what a nonprofit really is? and how it can benefit them as well as the cause that they&#39;re wanting to do?</p><p><br></p><p>Unknown Speaker 1:32:47  </p><p>Yeah, well, I&#39;m</p><p><br></p><p>Nick Reed 1:32:48  </p><p>not a lawyer. But I have ran nonprofits, and I work for a nonprofit. And the difference between a nonprofit and a for profit is there&#39;s a lot more accountability, and you have more of a fiduciary responsibility to achieve your and advance your charitable purpose. Right. So there&#39;s a purpose beyond profits. There&#39;s nothing preventing a company from having a purpose beyond profits, instead of the C Corp, there&#39;s the B Corp, you know, that you can get. And there&#39;s all kinds of community giving programs and principled entrepreneurs out there doing it. But nonprofit, usually people start that because they are able to take donations, that they can offer the donors to make tax deductions on. And so the IRS tax deductible status is what is a big a big draw to that, but you can pay yourself as an employee just the same and you can pay yourself, you know, a really reasonable salary depending on the size of your nonprofit and the flow of donations that you have coming in. I&#39;m not really qualified to talk more about the legal rights aspect of it or the structure part. But I do think if you want to go out there and make a difference, you don&#39;t need anything to get started. You don&#39;t need anything to take donations, you don&#39;t need tax deductible status and you don&#39;t need to set up a nonprofit, you simply look out the window at the world that you see laying in ruins and past the point of no return. Instead of seeing that you say what an opportunity to make a difference. How could I come to the table you know, I sat in this Think Tank this utopian think tank of dreamers and visionaries who went around and described the perfect world they all wish they had and it was you know more war no more violence no more poverty numerous starvation or death decimation the environment on and on and on. And then it got silly. It&#39;s like oh, nobody has to die. We won&#39;t get sick. You know, we don&#39;t have to sleep You know, we&#39;re we can fly. By time it got to me. I&#39;m like, this is no world. I want to be a part of what a boring and lonely world What would I have to bring to the table in a world where nobody needs anybody? it anymore, we need to look out the window and say thank god the world&#39;s not perfect already. You know, this is an opportunity for meaning a purpose, we go and turn on Netflix or go into a dark hypnotic theater and dream through watching our favorite actors and actresses about having a purpose and calling. We watch him overcome, all in the face of all adversity and wrongful accusation, do what only they can do. Right? While in our own lives, the greatest opportunity for meaning and purpose, and calling exists right here, right now, within the fabric of this moment. And we know it not</p><p><br></p><p>Ari Gronich 1:35:41  </p><p>awesome. On that note, give a give the audience like three or four actionable tips on what they can do to create a new tomorrow today for themselves.</p><p><br></p><p>Nick Reed 1:35:53  </p><p>Talk to people you disagree with depolarize a conversation. Look for people, winning people over winning arguments. Think of the one thing that you would like to see change in this world more than anything else. And then outline the best plan that you can think of to actually walk out the door and make it happen. from the bottom up. You can think how can I? How can I create a product or a service that will advance this thing that I care about? You can think how can I create more awareness around this thing that I care about in a way that will advance it? You can think how could creating more healthy and strong communities</p><p><br></p><p>Unknown Speaker 1:36:36  </p><p>advance</p><p><br></p><p>Nick Reed 1:36:37  </p><p>this cause that I care about? or How could I reform or supplement or innovate within the existing institutions of business community education or government that could remove barriers to people who are facing this issue that I care about. You can go to Americans for Prosperity foundation.org and you can find other nonprofits that can help you get connected to causes and join others in making a difference beyond just what you can do as an individual. But the biggest thing you can do is dispel the myth that personal action doesn&#39;t matter. We have this change the world ism, which is a psychosis that says nothing matters, unless we&#39;re fixing global hunger or, you know, world something another. And I&#39;m not going to do anything unless it&#39;s it&#39;s at a global macro economic scale. While nobody does anything. If everyone would do the thing, the one thing that if everybody else were to do that would lead to the whole world changing you know what the whole world changes. Your personal action is the only thing that counts. And that&#39;ll inspire other people to do things and it may not be joining you and doing what you&#39;re doing. But it may be the equivalent of that. And if everybody&#39;s doing the things that they wish everybody else would do. You get a whole lot of things getting done</p><p><br></p><p>Ari Gronich 1:38:14  </p><p>that&#39;s awesome. How can people get a hold of you if they want to learn more and work with you</p><p><br></p><p>Nick Reed 1:38:19  </p><p>can check out Americans for Prosperity foundation.org you can look up our our podcast be the solution on Americans for Prosperity Foundation, YouTube and social media channels and pages. You can also check out our larger philanthropic community stand together.org. Awesome. Thank</p><p><br></p><p>Ari Gronich 1:38:36  </p><p>you so much. This has been an amazing conversation. I know the audience has gotten a lot out of it. Hopefully they were taking some notes. Remember to like subscribe, rate, review and comment because we like to have your comments. We like to be able to start conversations with you and come up with more solutions for you. So anyway, thank you very much. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari krzanich. And I have with me, Nick Reid. And Nick is a conscious capitalism kind of guy. He&amp;#39;s an author, speaker, entrepreneur and activist. Presently he works at the Americans for Prosperity foundation as a speaker and content creator. Previously, Nick holds degrees in psychology philosophy has worked in radio, politics, education, business, and nonprofit. So Nick, why don&amp;#39;t you tell us a little bit about how you became Nick.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:41  &lt;/p&gt;&lt;p&gt;Oh, how I became Nick is where do I begin? But the short version is I was growing up following the same path that everybody else did you know, you go to school to make the grades, make the grades to get into college, get into college, to get a degree, get a degree to get a job, get a job to make the money to then buy the time to do the things that make life worth living, right? Well. In my story, I&amp;#39;m looking around at the adult community, it&amp;#39;s say age 1415. And these are people who follow the traditional path much farther than I have. And they don&amp;#39;t look like they&amp;#39;re in any kind of place that I&amp;#39;m trying to get to. You know, they&amp;#39;re still looking for that thing that that I&amp;#39;m looking for. And so I&amp;#39;m wondering, well, is this a path for me, so me and some other really stupid friends kind of had this quarterlife crisis, and we decided we are like Peter Pan never going to grow up. We&amp;#39;re just going to try and BASE jump and skydive and suck all the fun out of life that we possibly can recklessly probably die before we turn 18 and have any real responsibility. So you can see how much we appreciate it. Our parents. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 2:55  &lt;/p&gt;&lt;p&gt;yeah. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 2:57  &lt;/p&gt;&lt;p&gt;so we live like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 2:58  &lt;/p&gt;&lt;p&gt;this, but we didn&amp;#39;t die, or at least I didn&amp;#39;t die. And, but I did have an epiphany. And I was out surfing a hurricane. I think it was Katrina in Galveston. And I realized, I don&amp;#39;t know if it was like the near death experience type inside or just a just an epiphany. But I said, this is a moment where I feel fully alive, where I feel truly free. And I can honestly say there&amp;#39;s nowhere else in the world I would rather be than exactly where I am in this moment. There&amp;#39;s nothing else I&amp;#39;d rather be doing than exactly what I&amp;#39;m doing right now. Well, I can&amp;#39;t live in a hammock eating mangoes every single day surfing every day, if I want these moments to come more often than all the other ones. What is it seriously about surfing that, that I can&amp;#39;t get from the rest of my life and education and a career in a family and a job and all the other things? What is it that I can&amp;#39;t get? And so that question wasn&amp;#39;t like a question you find in school, this was like a quest. And so I had to go on this quest for maybe a decade to figure out how to get that thing that makes life not just worth living for, but worth living fully for. And what I realized is I realized that it&amp;#39;s not just me who&amp;#39;s having a coming of age crisis, that in many ways, our society and our entire world is having a coming of age crisis. You know, we also are running from our responsibility and you know, using our freedom, really in irresponsible ways and you know, there&amp;#39;s there&amp;#39;s all the problems that you know, people complain about all the time that I don&amp;#39;t have to list here but when people look out the window, see the world laying in ruins and past the point of no return and they say, Yep, never Neverland for me, buddy. Yeah, so I realized that, that there was a real opportunity there. Okay. An opportunity to play an active role to try and create the conditions that makes life more conducive to the kind of experiences that we think makes life worth living fully for and to inspire others to, to do the same. And so that&amp;#39;s led me kind of to where I am today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:18  &lt;/p&gt;&lt;p&gt;Nice. Yeah, you know, I got to the opportunity to see Peter Pan at the pantages theatre in Los Angeles with Sandy Duncan. And that song, I won&amp;#39;t grow up, I won&amp;#39;t grow up, you know, it just always has stuck in my head, I won&amp;#39;t grow up. If growing up means it would be beneath my dignity to climb a tree. I won&amp;#39;t grow up, right. And that&amp;#39;s kind of the idea that that people tend to, you know, I hear this this word a lot adulting. You know, this is a new word in the dictionary, it was just being a human being of age before that, right? I&amp;#39;m adulting. And, and it seems like, you know, the more we adult, the less fun we have. And the more serious life is, and the more problems we get. Did you find that to be fairly accurate?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 6:18  &lt;/p&gt;&lt;p&gt;Somehow, we&amp;#39;ve come to Alan Watts. He&amp;#39;s a philosopher that was popular in the 60s and had a radio show, I believe in California, he talks about how we have learned to do things that we don&amp;#39;t enjoy doing. And then we teach our children to grow up to do things that they don&amp;#39;t enjoy doing to teach their children. And it&amp;#39;s all retching, no vomit, we never get there. And I think that today, we have this. And people blame the educational system or the media or who knows, but without any blaming, we do have this idea that life is drudgery that you have to get through. And and not this, as he would say, musical thing that you were supposed to sing or dance as the music was being played, you know, it&amp;#39;s this real serious pilgrimage, we have to get to that thing, at the end the success at the end of the road or heaven at the end of life, or whatever it is, you know, and we&amp;#39;re all focused on that. And we&amp;#39;re just flying by at the speed of light, not even looking out the window. And if we did, it would just be a blur anyway, because we&amp;#39;re moving so fast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:26  &lt;/p&gt;&lt;p&gt;Yeah, so what is, you know, to me, like, I look at the world, it&amp;#39;s changed a bit, we&amp;#39;re starting to develop this nomadic society, because we&amp;#39;re all in the digital age, we don&amp;#39;t have to go to the building for the job. So people are starting this process of becoming more nomadic, which is kind of like going backwards in time, to a place where, you know, the gypsies would travel freely around, and we would explore the world, right? How do you think that not exploring the world has damaged kind of a country&amp;#39;s ideals, our country, other countries, but damage the ideals and the the nature of how we act in our society?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 8:20  &lt;/p&gt;&lt;p&gt;Well, that&amp;#39;s a really interesting question. I don&amp;#39;t know, I would say that we&amp;#39;re gonna have to find out, you know, people are locking themselves in their dungeon, for fear of going out, and, you know, maybe there&amp;#39;s some real risk. But, I mean, I had Corona and made it through, and it was rough, it was pretty rough flu. And there&amp;#39;s some my grandmother&amp;#39;s got it and she&amp;#39;s in the hospital with pneumonia. And, you know, it&amp;#39;s it&amp;#39;s a serious threat to people. But at the same time, there&amp;#39;s risk every time you walk out your door, there&amp;#39;s equal risk by getting in a car and driving on a freeway. And, you know, we&amp;#39;re if you really calculate the risk and compare it to things that we do on a daily basis. There&amp;#39;s some significant trade offs to not living your life and staying in the dungeon, you know, I mean, we&amp;#39;re, we&amp;#39;re growing up with our kids, you know, not being allowed to do things that we were allowed to do they, you know, kids don&amp;#39;t climb trees anymore. Kids don&amp;#39;t even go outside unsupervised for fear of the parents having CPS called on them. We&amp;#39;re coddling our youth and coddling of the American mind is a great book by Greg lukianoff. And Jonathan Hyatt, who I had a great conversation with about this not too long ago. You know, I don&amp;#39;t really know how this is going to affect us. But I do know that people are getting on socialize, and people are and it&amp;#39;s really easy to dehumanize and objectify people, and therefore treat people more like objects than humans, the more distance you get from them, right? And especially you can, you know, I mean, like, let&amp;#39;s say people on the other side of the world, let&amp;#39;s say, you&amp;#39;ve never been to China, or you&amp;#39;ve never been to Peru, or Iceland, right? And you&amp;#39;re talking about those Icelanders, okay? And their culture and all you know about them is what you&amp;#39;ve read in a, you know, Encyclopedia Britannica or something. It&amp;#39;s all an abstract, like your your knowledge and relationship to those people is not direct, it&amp;#39;s not firsthand, it&amp;#39;s all abstract. And it&amp;#39;s way easier for that relationship to degrade into something that&amp;#39;s not good. The more distanced you get. And so here we are, we&amp;#39;re all isolated, and quarantining and locking down and travels, you know, being restricted. And there&amp;#39;s something about being able to be introduced to different ideas, different perspectives, different viewpoints that enriches and adds to our own, that I think is super valuable, especially today, if you look at where we&amp;#39;re at. There are people who are more so divided politically, that they can&amp;#39;t have a conversation with their family at Thanksgiving, people aren&amp;#39;t even getting together for Thanksgiving, first of all, but if they did, they wouldn&amp;#39;t be able to get along. And people dread it, because their uncle is going to go off about the president. And that&amp;#39;s going to start a conversation with their sister. And before you know it, everybody&amp;#39;s looking down at their dinner plate trying to avoid it or up in a fight depending on their their temperament, right. And people can&amp;#39;t talk to each other, much less get along, much less work together to make a difference. And we need each other&amp;#39;s perspectives in order to to grow in order to arrive more nearly to the truth. And in order to get anything done. You know. And so it&amp;#39;s it&amp;#39;s really going to, it could possibly damage our ability to even have a democracy, if people don&amp;#39;t get that exposure to a diversity of ideas anymore. And we really just sit on Facebook with our echo chambers.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:05  &lt;/p&gt;&lt;p&gt;Right. You know, one of the things I love about the, the Israeli government and this may be controversial to some but it this is a piece of the government that I like is there&amp;#39;s 18 parties all with an equal say, and if you know any Jewish person, then you know that for every one Jewish person, there&amp;#39;s kind of opinions, because we&amp;#39;re always exploring the options, the possibilities, the thoughts, we&amp;#39;re having discussions about what is possible, what&amp;#39;s not possible, what&amp;#39;s real, what&amp;#39;s not real, what the interpretations are, of things. It&amp;#39;s it&amp;#39;s an interesting culture in general. And, and so there&amp;#39;s a diversity in conversation, even between two people, you could have two people having a conversation that goes into 20. tangents, right? So the question that I have, and it&amp;#39;s a question I&amp;#39;ve had for a while is, how do we remember how to listen? And listen, not with the response that we&amp;#39;re about to give, but listen with the intention of learning, maybe the truth, maybe not the truth, but at least the perspective of the person and where they&amp;#39;re coming from?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 13:28  &lt;/p&gt;&lt;p&gt;I think we really need to do a thought experiment. And that a thought experiment is what would life really be like, if everybody thought, and walked and talked and believes just like us, it&amp;#39;s in order to actually be interested and curious about other people and their point of view and their ideas. You have to be able to think about what it would be like to lose that. Okay. Now, so you can imagine, let&amp;#39;s say you&amp;#39;re in a dream, everybody&amp;#39;s had this kind of dream, a lucid dream, where you wake up and you realize you&amp;#39;re dreaming? Well, let&amp;#39;s say you have a lucid dream, okay. And you, you wake up, you go, Oh, my gosh, I&amp;#39;m dreaming. And you look around and you realize, I am dreaming. All of this. Everybody in this dream is actually a character in my dream. Wow. So so then play with it. Okay. So let&amp;#39;s imagine, and I&amp;#39;m not sure this really happens. But let&amp;#39;s imagine Nothing can happen that you don&amp;#39;t dream is going to happen, right? No surprises. You are the creator, in your dream world. Alright. And you make everything up. Now. Let&amp;#39;s play that out. Okay. Everybody who is going to say something? You already know what they&amp;#39;re going to say. Everybody who thinks something, right? They can&amp;#39;t think anything different than you because you&amp;#39;re the dreamer of them. There is nobody there just a figment of you, okay. In this scenario played out for a day, what&amp;#39;s that, like, played out for a year, what&amp;#39;s that like, where you have total control, where you are all knowing and all powerful, was probably pretty cool for a day, right? played out for two days. Now three days, nothing can come, you can&amp;#39;t get hurt, you can&amp;#39;t die, you don&amp;#39;t need to sleep, you don&amp;#39;t need to eat, you don&amp;#39;t need anything, you don&amp;#39;t need any one played out for a lifetime. How about eternity, what a boring and lonely world this is going to be you&amp;#39;re going to want to hit the surprise button, you know, you&amp;#39;re going to want some risks and some mystery, some adventure, some unknown, some diversity, some others, some companies some companionship, but a boring and lonely world, it becomes in world full of just you, you know. And if you were to actually experience like the flip side of life, right, because we have this now we are in constant companionship and communion with others who are totally different and infinitely unique from us all the time, you would come to the conclusion that this is actually pretty good, this is great, you know, we are we have a sense of, of, or an opportunity to actually get to know others to grow, to share this experience of life in this journey to have a meaningful role in other&amp;#39;s lives and in the in the, you know, in the way that this world unfolds. You know, this is an incredible opportunity, just being born a human without you having to do anything, you know, when a human being is born, where it&amp;#39;s totally different than any other being when a bug is born. It can take off in the air and fly right away, right? There&amp;#39;s nothing has to learn do all of its actions is going to take its entire life are present and fixed through its genetics and its heredity, it&amp;#39;s right there at birth, when a deer is born, can take off on a spirit within minutes. Right, right. human being is born, we&amp;#39;re the most helpless creature on the face of the earth. And that&amp;#39;s because we are born fundamentally differently than any other being on this planet. And that is with magnitudes more degrees of freedom, that life for us can be an open ended book, we can choose to show up and be interested in people or just wait our turn to talk we can choose to be creative or to be destructive, to be nice to be mean to be accepting to be intolerant, we have the opportunity to be a gift to take an active role in this world. And that&amp;#39;s totally different. And that right there is an incredible opportunity. You know, when we&amp;#39;re sitting here, as human beings with with all this freedom that people use in so many ways that make people wish we were not so free. I don&amp;#39;t think people understand the opportunity. Through freedom through you can receive things freedom, things become a gift. Okay, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:04  &lt;/p&gt;&lt;p&gt;So hold on a second, go ahead. The conversations that I&amp;#39;ve been having lately, there&amp;#39;s this big push against the freedom kind of it they don&amp;#39;t call it that, but it&amp;#39;s more about what&amp;#39;s your civic responsibility, what&amp;#39;s your duty to others, what&amp;#39;s your, you know, what your actions do so much contribute to other people&amp;#39;s lives, good or bad, that you have a civic duty to say, wear a mask or, you know, quarantine yourself and a hole in the ground where he can&amp;#39;t see sunshine and you can&amp;#39;t see people and you can&amp;#39;t you know, do the things that make life worth living, because it&amp;#39;s your civic duty, to not do the things that make life worth living, because you might possibly die otherwise, and see, to me that&amp;#39;s like, just death while I&amp;#39;m living while I&amp;#39;m breathing. So how do we balance those two?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 19:12  &lt;/p&gt;&lt;p&gt;Well, the word responsibility is interesting because its meaning has literally been reversed to the opposite. Okay, so responsibility. I think it&amp;#39;s sort of spun that out from Latin. It, it doesn&amp;#39;t mean what it means today. Responsibility today means your duty, your obligation, it&amp;#39;s what you have to do, right? It used to mean your ability to respond. And your ability to respond is totally different. Right responsibility, what you have to do your ability to respond, is what you can do. It&amp;#39;s possibilities right? And obligations, reduces possibilities down to one. Okay, so I want the personal responsibility is Not an obligation and a duty and something that you owe to the world. You know, this is some kind of new drudgery, religion, in my opinion, you know, the opportunity here for people to take an active role. And to be a gift to the world is not about you, fulfilling your obligation and paying your debts. This is about you getting a sense of meaning and fulfillment out of life. And this is an opportunity, you know, when, for example, like we just interviewed a comedian the other day talking about jokes are a really interesting thing, when you share a joke with somebody. Jokes only have value after you&amp;#39;ve heard in the first time, when you give them to others, you enjoy jokes again, when other people laugh at them, it is by giving them up and sharing them and putting them in the other people&amp;#39;s worlds that you get value out of it. Well, it&amp;#39;s the same thing with life. When I&amp;#39;m sitting here and just thinking about myself and serving myself. Yeah, that can be fun. I surfed hurricanes and skydive and bass jumped, and it&amp;#39;s a great adrenaline rush, but it doesn&amp;#39;t contribute meaning to anybody else&amp;#39;s life. And so to do with the waves in the ocean, and the mountains did for me, for other people, creates an endless opportunity to see that get that same Richmond through other people&amp;#39;s eyes. There&amp;#39;s science on this, this isn&amp;#39;t woowoo mystical nonsense, you know this, there&amp;#39;s science that shows that when a human being does an act of kindness, for example, for another person that&amp;#39;s doing something without the expectation of getting anything in return, it creates a chemical cocktail in the brain of dopamine, serotonin, oxytocin, the love chemical that Bond&amp;#39;s people together. I mean, we&amp;#39;re talking about a high end people that&amp;#39;s extremely pleasant and natural to, and it doesn&amp;#39;t just happen in the person receiving the act of kindness, guess what? It happens in the giver of the act of kindness. And it happens in everybody who observes the act of kindness, and three degrees out. So if you want to talk about getting what I got from surfing from the rest of life, and everywhere else, this is it, buddy. This isn&amp;#39;t an obligation. There&amp;#39;s no obligation for anybody to do anything to be a non contributing zero in this world. All right, that&amp;#39;s the baseline. You don&amp;#39;t owe anybody anything. But the opportunity and the benefit, if you do is you get to experience what it&amp;#39;s like to live a full life. This way. Henry Thoreau talked about to dig deep suck the marrow from life, you know, so that I will not when I come to die, discover that I had not lived. Right. When you&amp;#39;re surrounded by gifts. That is to be rich. Yeah, that&amp;#39;s the opportunity. That&amp;#39;s it. There&amp;#39;s no obligation, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:04  &lt;/p&gt;&lt;p&gt;That&amp;#39;s the other one, you know, Rage, rage against the dying of the light. It&amp;#39;s a Dylan&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 23:12  &lt;/p&gt;&lt;p&gt;Dylan Thomas, not Bob.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:15  &lt;/p&gt;&lt;p&gt;But you know that, that saying to me is like, you must commit yourself to fully express life from within. Because life is light. And we don&amp;#39;t want to extinguish that in people. And, you know, this whole world that we&amp;#39;re living in right now is an interesting kancil culture. It&amp;#39;s this political correctness. It&amp;#39;s this, this level of responsibility being what what what they&amp;#39;re calling being woke, right. There&amp;#39;s two people who are woke one side and the other side, there were I&amp;#39;m woke because I&amp;#39;m politically correct. Or I&amp;#39;m woke because I can see the conspiracy or I&amp;#39;m woke because whatever it is, like, are you really have you come out of the dream, because I don&amp;#39;t see the world shifting out of the dream of separation right now. I see this divisiveness because people don&amp;#39;t know how to talk to get to each other without being in full on reaction and being in you know, I do it myself. What I love about doing these podcast interviews is that I&amp;#39;m forced to listen and listen clearly. So that I have what you&amp;#39;re saying to me in the forefront of my response rather than what I want to say to you because I got reacted to something you said right? So I had a reaction to it. But so I love this format of interview because it forces me to learn more and more and more how to listen. I think that&amp;#39;s a skill set that that we&amp;#39;re lacking in. in society right now. nobody&amp;#39;s really listening for the nuance for the common sense for the critical thinking for the, the, you know, the minutia, they&amp;#39;re only responding to the generality and reacting to their own echo chamber, basically.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 25:36  &lt;/p&gt;&lt;p&gt;Which is a delusion. It&amp;#39;s a total delusion that your image of other people is them. It&amp;#39;s not. It&amp;#39;s a caricature, I mean, the mind, I don&amp;#39;t think that this is a evil thing that, you know, people on the left and the right or whatever the top and the bottom think that the other is always, you know, this greedy bastard trying to do everybody in? I don&amp;#39;t I don&amp;#39;t think so. I think it&amp;#39;s, like, maybe in our evolutionary development, it&amp;#39;s, the mind likes to conserve calories. And so it&amp;#39;s easier rather than looking at a person, like you&amp;#39;re looking at him for the first time, every single time you look at him, is this human, a tiger? Or is this, you know, a mouse? What is it, you know, to make a shortcut, you know, to take a little snapshot. But eventually, we built up this mental collage of mental images that I think can blind us to the truth. You know, it&amp;#39;s like the map we&amp;#39;re holding up in front of the territory. And when the territory changes and doesn&amp;#39;t match the map, which happens like an actual map, like, you know, the landscape pushes up mountains and opens up canyons and rivers meander, and people change, buddy, you know, and so our maps need to be refreshed. We have to be able to listen to each other or else what we&amp;#39;ll end up with a civil war or civil conflict. You know, we&amp;#39;re going to have riots in the streets and what&amp;#39;s going to happen when the other this is what happened in the park, the ad people became cockroaches. Right? This is what happened in the Holocaust. This is what happens in war, when people become enemy combatants, rather than people. We&amp;#39;re, as soon as you can set up a caricature of another person you can say and do things to a caricature that you would never do to a human being. And so it&amp;#39;s it&amp;#39;s time for a refresh it&amp;#39;s time to start listening to each other and overcome the polarization that I think and dehumanization that is alienating us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:43  &lt;/p&gt;&lt;p&gt;Right? So to me that&amp;#39;s, that&amp;#39;s because the labels like I would love it if we didn&amp;#39;t have any of these labels. Red, blue, left, right, snowflake,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 27:55  &lt;/p&gt;&lt;p&gt;it&amp;#39;s always red and blue, isn&amp;#39;t it Bloods and Crips? I mean, yeah, exactly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:02  &lt;/p&gt;&lt;p&gt;I was actually looking at at the the red and blue map and the song from colors popped in my head. I don&amp;#39;t know if anybody remembers colors. The movie was Sean Penn and Robert Duvall back in the 80s. But you know, there&amp;#39;s a song colors and like, red and blue Crips and Bloods it just don&amp;#39;t matter gonna fly for your life when my shotgun scatters, you know, this, this, this concept of if you live on this block, you&amp;#39;re okay, because I live on this block. But if you live on that block, no longer are you okay? Because you&amp;#39;re now on the opposite block. And and I&amp;#39;m not going to go to your block either. So don&amp;#39;t come to mind because I&amp;#39;m not going there. Right? This tribalism kind of tribalism is interesting, because, and I&amp;#39;m writing a book actually called tribal living in a modern world, the corporate culture revolution, I&amp;#39;m going to do a series of these. And to me there, there&amp;#39;s a massive benefit to going back to a tribe alized kind of a culture, meaning purpose driven culture, not not just living next to you know, people because they happen to live there. But like creating communities that are purpose driven, so like my, maybe one community, and this is for corporations. But let&amp;#39;s say you know, you have a corporation and it&amp;#39;s an engineering company. Well, you got engineers in one space, you got accountants in the other space, you got finance people in the other space, you got marketing people in the other space, and nobody is really connected, that are in the same projects. And so if you took those people put them in their projects. Now you have this tribe, this family, that is all going for the same goal, your productivity goes up Up, people flaking on you goes down because they&amp;#39;re kind of accountable to their family, right? versus this individualized in your boxes in your cubicles in your, you know, corporate offices, that kind of thing. But in the other&amp;#39;s respective of tribal, right, is that brutality of, well, if you don&amp;#39;t perform, then you&amp;#39;re out, you&amp;#39;re ostracized, you&amp;#39;re gone, right. So the meaning of tribal has has taken itself into several places, but I like those tribal cultures of like sitting around a campfire. And talking about the day, talking about what you guys are going to do tomorrow, talking about how you&amp;#39;re feeling, you know, whatever it is, but that that circle around a campfires and always been in my head as the place it&amp;#39;s like sitting around a dinner table, the place that we&amp;#39;re missing, that that level of community connection, we don&amp;#39;t have dinner with our families anymore, because everybody&amp;#39;s working. So there&amp;#39;s, you know, the family dinner time is kind of, you know, going by the wayside. And those kinds of things to me are tribal, but I&amp;#39;ll let you continue with your definition and so forth of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 31:25  &lt;/p&gt;&lt;p&gt;No, no, no, I think you hit the nail on the head. I mean, I think that there&amp;#39;s aspects of it&amp;#39;s interesting, I&amp;#39;ve never heard it framed as tribal life. But I would, but what I used to think of is, like smaller, more intimate community life, you know, has extreme benefits. You know, we live in large societies where you meet somebody on the street, you&amp;#39;ll never see him again, you&amp;#39;re basically on the internet, you know, and there&amp;#39;s no natural social consequences. If you act like a jerk, or do things unfriendly, you don&amp;#39;t lose friends, you know, there&amp;#39;s no friends, they&amp;#39;re strangers, they&amp;#39;re all strangers. But in a community, if you act like unfriendly, you&amp;#39;re gonna lose friends. You if you act like a jerk, you have to wake up, and you have to see that person tomorrow, and not just be in their company. But real communities often have a lot of inter reliance, you rely on these people. And so there&amp;#39;s, there&amp;#39;s, I think there&amp;#39;s less need for artificial consequences. Like you don&amp;#39;t need 35 million laws, all backed by felonies in jail time and and our bloated prison and criminal justice system, because you can replace it with natural social consequences. I also think that it humanizes things a bit, you actually know people beyond the surface, and it helps get past the caricature phenomenon. of objectifying people, you know, there&amp;#39;s an interesting researchers named I think, Dunbar and he came up with, he researched people and chimpanzees and species, and he realized that there&amp;#39;s like, there&amp;#39;s a limit to the amount of relationships any individual person or chimpanzee can can hold, before it becomes really inefficient to act as a group, but just abstract, like, you can only have so many real friends before. It&amp;#39;s no longer you can&amp;#39;t maintain them. There&amp;#39;s no they&amp;#39;re no longer real friends. They&amp;#39;re their acquaintances, right. And you don&amp;#39;t really know those people. But at that line, right, is, is a real line where communities become, I guess, somewhat tribal, right? Like you can&amp;#39;t be we can&amp;#39;t be I don&amp;#39;t even think we&amp;#39;re a real country of 340 million people like, what, where our real sense of togetherness is maybe with a few people in our lives right now. You know, but the tribalism that we usually traditionally use this here that the term being used in is political. And it&amp;#39;s weird because communities gone. People don&amp;#39;t have community, they don&amp;#39;t even know their neighbors, to a large degree, and politics or political identity or belonging has taken its place. So now people feel a sense of unity or togetherness, and identify with people who share the same political views, or political affiliations rather, it&amp;#39;s really partisan tribalism. Not just like, we we have the same purpose. We have the same beliefs because it&amp;#39;s not. There&amp;#39;s actually if you if you really talk to people about the principles behind people certain policy positions. There&amp;#39;s a huge discrepancy, everybody, even I&amp;#39;m guilty of it between our personal beliefs and our political ideologies. Because at that level, it just becomes so abstract when you&amp;#39;re talking about supranational macro action. nomic policies, you know, you and I, we, I mean, nobody&amp;#39;s got the whole picture. There&amp;#39;s nobody who&amp;#39;s all knowing and all powerful here and got it all figured out. And so when we go to school, and we see our kid in the lunch line, and, you know, you know, Brad is beating up Johnny for his lunch money, you know, we&amp;#39;re like, Hey, stop that. You don&amp;#39;t take people&amp;#39;s things. He can give it to you, if he wants to? Well, then you talk about the IRS, and everybody&amp;#39;s like, Oh, well, you gotta pay your taxes. You know, we have huge discrepancies between between the way that we actually believe that we should get along, and the way that we vote, and the policies, and the the party is that we think are okay, and so I think that that is really the lack the lack of community. And we&amp;#39;ve shifted this need for a sense of community and belonging to politics. Everything is politics. We&amp;#39;re Homo politicus. The news has one perspective, if you know, you got ABC, and CNN and you got Fox News, and whatever else, and everyone&amp;#39;s like, oh, they&amp;#39;re so different. No, they&amp;#39;re the same. Everything they talk about is through the lens of politics and government, there is no other dimension of human life that you get viewed through the media, it&amp;#39;s all politics. And that is the exact same background, you know, and but there&amp;#39;s so many other dimensions of human life,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:24  &lt;/p&gt;&lt;p&gt;there&amp;#39;s community, you know, I missed the voice. And that&amp;#39;s the way it was. Because that period of time, it was a revolutionary period when TV was just coming out. And news was literally, fact telling. We just told the fact there was the the, the news channels were not allowed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 36:53  &lt;/p&gt;&lt;p&gt;Walter Cronkite,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:54  &lt;/p&gt;&lt;p&gt;they were they were not allowed to be profit builders. They weren&amp;#39;t allowed to be things that made money. Government was telling them basically, the FCC said, you cannot make money off your news. And so it was news was fact, commentary was commentary. But news was fact. That&amp;#39;s the way it was. And I think it was in the 70s or late 70s, early 80s, maybe when when Reagan was president that he started doing all of the the deregulation. And they deregulated things like pharmaceuticals being allowed to be advertised to people on TV, and billboards and stuff like that. It never was allowed to do that before. And then also, things like news was made to be allowed to be a for profit, which is why they started with that 24 hour news cycle eventually, because, oh, well, we can be a profit. Great. Let&amp;#39;s see, the more we do, the more advertisement we get, the more money we make. And then the advertisement became who who&amp;#39;s the big money companies, the pharmaceutical companies. So they&amp;#39;re advertising on the news. If you watch news right now, who&amp;#39;s the advertisers, the majority of the advertisers, the pharmaceutical companies, the agricultural companies, food companies that are processed food companies, pretty much I mean, you don&amp;#39;t really see much about organic and healthy foods. So the the messaging that be that came out of that deregulation is, whatever we are doing is always good, because that&amp;#39;s what we did before. And so now we can sell you on the stuff that we&amp;#39;re doing. And it may or may not be good for you. And that is the intellectual property that you&amp;#39;re sucking in your brain as well as the food that you&amp;#39;re sucking in your mouth, the pill that you&amp;#39;re taking the shot that you&amp;#39;re having. I mean, it&amp;#39;s all the same, on that same level, but that&amp;#39;s the history of when that started to come. Come to, you know, to pass that that everything we started to hear. And it was a slow ramp up. But nowadays, it&amp;#39;s like, always like the 10 seconds, seven seconds, soundbites. It was a slow ramp up to that, you know, back when I was a kid, it was a two minute commercial, not a 32nd commercial or a 10 second commercial, right. And so, that&amp;#39;s where people I think, started to get programmed more into this idea that the things that they&amp;#39;re seeing aren&amp;#39;t correct aren&amp;#39;t real news. And now there&amp;#39;s this trepidation about everything that you see either we believe it fully or we don&amp;#39;t believe it at all. Depending on who you are, right, so the messaging that we&amp;#39;re getting is really confusing to people. Is it not?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 40:10  &lt;/p&gt;&lt;p&gt;Oh, absolutely. Our attention span is, well, according to Google seven seconds, we&amp;#39;re almost, we&amp;#39;ve almost beat out the goldfish for the shortest attention span. And you know, what&amp;#39;s crazy, is, it&amp;#39;s it&amp;#39;s a weird kind of feedback loop. Because, you know, people complain about the media and social media, creating echo chambers, right. But really, their algorithms were designed, we brought on Jason Pfeiffer of editor in chief Entrepreneur Magazine to talk about this social dilemma. He was telling us that I mean, their algorithms are designed to show us what we want, right. And so we&amp;#39;re just always getting more and more or really even only, and exclusively what we want, or what the algorithms or at least we&amp;#39;re showing the algorithms we want. And I think that there&amp;#39;s a weird space here where like, whatever it is, that is gonna hold our attention ends up being shown to us by the algorithms. But even if it&amp;#39;s a human, the news is showing us what sells, and I don&amp;#39;t think people realize the power that we have in that to make a difference. I mean, it wasn&amp;#39;t too long ago, there was no organic option. In food, there was no consumer label, to even let people know, what&amp;#39;s GMO, what&amp;#39;s not what&amp;#39;s organic, and what&amp;#39;s not what&amp;#39;s anything and not what&amp;#39;s got what&amp;#39;s got in it, there was no nutrition label, I mean, it was literally nothing. And then all the sudden people advocated in one a consumer choice. And it was because there was a market for it. Now you have 94% of millennials who say they will switch which brand they buy a product or service from if they know that it is supporting a cause they believe in or something, we have a new consumer market that&amp;#39;s transforming the whole institution of business for good. And it&amp;#39;s happening because of the conscious consumers out there that&amp;#39;s growing its value based decisions, it&amp;#39;s no longer just going to make my buying choices based off convenience and, and price, people will sacrifice 60% of consumers say they will sacrifice price and convenience to support a brand that they they believe in. Right. And these are. And that&amp;#39;s why you see every company website getting greenwashed with how carbon neutral they are and how many trees they planted this year. You know, it&amp;#39;s because that&amp;#39;s what people want. Now, what people want is shifting, and because of that the boss of business is making different decisions, because we are that boss, you know, and I think there&amp;#39;s huge opportunity there. Like, why does Joe Rogan, and Jordan Peterson and Brett Weinstein have an audience in the first place? It&amp;#39;s because, you know, the institution of mainstream media sucks is because people are going somewhere else. They&amp;#39;re voting with their feet, and their dollars. And that&amp;#39;s a strong signal to mainstream media, that what people want is different. And so if you want to exist, you&amp;#39;ve got to be able to provide meet meet the new needs of the market. And that&amp;#39;s a huge power. You and I are having a podcast, in fact, because of this shift in the market, right. And I totally agree, I think that there&amp;#39;s nothing preventing any media institution from being a nonprofit. In fact, there&amp;#39;s nothing preventing any government department from being a nonprofit, everything in the government that&amp;#39;s being done, could be funded voluntarily through through a nonprofit. In fact, the government usually duplicates a lot of services that nonprofits are already doing, and they just compete with them using your tax dollars. There&amp;#39;s nothing preventing anybody from doing things in a nonprofit way. It costs you as an individual $150 to set up a nonprofit and get started. All right, and we have internet and technology and Kickstarters and start fun. There&amp;#39;s all kinds of ways that you as an individual can get connected and get things going right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 44:27  &lt;/p&gt;&lt;p&gt;now. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 44:28  &lt;/p&gt;&lt;p&gt;if anybody thinks this is a problem, I mean, there&amp;#39;s never been a better time to be the solution.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:34  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. So how do we how do we, you know, people go from really focused on the problem to focused on the solution. And I&amp;#39;ll give you just a quick example of what I&amp;#39;m talking about. So my buddy, AJ Ollie, is a film producer and media expert and things like that he&amp;#39;s he did a movie called Wild While Black Love is the answer. And it&amp;#39;s basically going through his story of walking down the street in his neighborhood in, in Maryland, I think it was in Baltimore, and getting harassed and guns pulled on him by police. And how he basically, you know, defended himself by calling his attorney and saying, if you want to talk to my attorney, he&amp;#39;s right here. And so they ended up harassing him for almost a year stopping him for walking while black in the wrong neighborhood. And even though it was his neighborhood, and, but what he did with it wasn&amp;#39;t just complained that I&amp;#39;m black, and I&amp;#39;m walking around and people are harassing me, right? He created a solution to it. Love is the answer, which I don&amp;#39;t remember all the llv. But it&amp;#39;s like, listen to people who are different than you understand them that the Oh was, is something I don&amp;#39;t remember, though. The V is volunteer to be a part of the solution. You know, it&amp;#39;s like, he created this whole program. Now this program has gone out to police station after police station after police station, the movie has been picked up by the NFL, and they&amp;#39;re taking it into some of the police station, some of the players, he created a solution to the problem that he saw in front of him rather than just complaining about the issue as as it is. And he&amp;#39;s an activist, he takes an active role, that&amp;#39;s what activists means is you&amp;#39;re taking an active role in the thing that you believe the most about. And so that&amp;#39;s the question is, I want to spark through this show, through the things that we say here, I want to spark a mass of activism. And people taking action on whatever it is they believe in, because, frankly, I don&amp;#39;t care what you believe in, you&amp;#39;re not going to offend me, my roommate, who happens to be my co dad is, you know, kind of, like an interesting guy, because, you know, he hates everybody equally. And I, you know, and he says, I hate them all equally, especially my own people. And that&amp;#39;s just because I love them as equally, right. He&amp;#39;s, he&amp;#39;s an interesting guy. But we don&amp;#39;t agree on much of anything, when it comes to certain things that way. But we&amp;#39;re like close friends, we, you know, we we have an affinity towards each other where we and we love having the debate. That&amp;#39;s even the better thing because we&amp;#39;ll start debating, and we&amp;#39;ll argue and we&amp;#39;ll fight, and then we&amp;#39;ll come up with a solution and find out where we&amp;#39;re same and where we&amp;#39;re different. And what those differences are. It&amp;#39;s an interesting dynamic, frankly. But the point is, is that activism for solution, rather than complain about a problem, and then connect with people who are diverse, from your thoughts, so that you can increase your perception of the world through other people&amp;#39;s reality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 48:27  &lt;/p&gt;&lt;p&gt;No, I think you nailed it. I think you absolutely nailed it. That&amp;#39;s so interesting, that you guys are complete opposites. My wife and I two, she&amp;#39;s from Sweden, you know, she grew up, you know, it&amp;#39;s more more socialist culture. Actually, I think they are not quite socialist, according to their government. But anyway, people say, well, what&amp;#39;s that, like, being married to a socialist being, you know, with your views? I said, Well, you know, she takes half my paycheck, but great benefits. But I&amp;#39;ll tell you, so there&amp;#39;s a difference between being. I mean, these people, you&amp;#39;re talking about her, that that&amp;#39;s an entrepreneur, but it&amp;#39;s a different kind of entrepreneur. It&amp;#39;s, it&amp;#39;s like a social entrepreneur, and, you know, starting a nonprofit and trying to make a difference. It&amp;#39;s, it&amp;#39;s no different than entrepreneurship. You know, when people want, I mean, everything in this room, everything in your pocket, and everything that we&amp;#39;re using to make this podcast right now was once the idea of somebody who said, How can I? What can I do to improve people&amp;#39;s lives through a product or service? And that&amp;#39;s how nonprofits dark too. It&amp;#39;s usually somebody who sees something going on, and they think of a way to fix it or create value. And that&amp;#39;s what they do. And people do this every single day in their lives as parents with their kids. You know, there&amp;#39;s there&amp;#39;s no way we&amp;#39;re not doing it. And what&amp;#39;s your buddy? What&amp;#39;s your buddy did is very common is called public awareness campaign. Most problems are exacerbated by the degree to which they remain in the dark and so raise awareness around them and shedding light on them. And I don&amp;#39;t mean like spotlight like, you know, kancil culture, we&amp;#39;re going to try and shut this voice out solve a problem. But raising awareness about no one can fix a problem if they don&amp;#39;t understand it. You know what I mean? And so why do people know what the purple, the pink ribbon means? Why do people know what the Ice Bucket Challenge is? These are really creative ways that people raised awareness around a cost that they cared about, and money to solve a problem. And there&amp;#39;s nothing preventing anybody from doing the same thing and raising awareness around the issues that they care about the most. You can also start a business and be a real entrepreneur, their products and services that solve people&amp;#39;s problems all day long. Everything in this room is you can also though most problems in one way or another are also exacerbated by the absence of strong community or toxic or unhealthy community. You know, and and the police relations that you&amp;#39;re talking about is also exacerbated by that. Our community can strongly affect issues, especially social issues. You know, in California, police are afraid to go and arrest somebody for join, even though it&amp;#39;s illegal, because, you know, millionaires are walking around looking like homeless people, you know, the community is totally different. They don&amp;#39;t know who they&amp;#39;re gonna arrest, they&amp;#39;re gonna end up losing their job getting suspended, this guy&amp;#39;s got some powerful lawyers, you know, we can change that, that culture and the community and build a stronger and healthier one. And that can really help a lot of the social issues that people care about. But you can also actually reform or supplement or innovate within the existing institutions. If there&amp;#39;s a problem, too. There was a person, Melanie Armstrong, in Mississippi who she started a small business, she wanted to do African hair braiding. And she was told that she wasn&amp;#39;t allowed to, and needed permission, she had to go and get a license to braid hair. And this was actually set up and lobbied by the brick and mortar cosmetology businesses who didn&amp;#39;t want any competition in Mississippi. And so it was $10,000 to get this license, and an over like, 10,000 hours in school. I mean, it was more more training than you needed to be an EMT or a firefighter or policeman or anything. It was ridiculous. And hair braiding wasn&amp;#39;t even in it. Yeah, go ahead. Old doctors.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:35  &lt;/p&gt;&lt;p&gt;College is approximately 3800 hours that&amp;#39;s in that&amp;#39;s full through their internship. chiropractors, it&amp;#39;s about 40 to 100 hours, but that&amp;#39;s for a doctorate. That&amp;#39;s, that&amp;#39;s a seven year eight year committed degree with an internship. That&amp;#39;s how many hours it is. And so yeah, 10,000 is quite a bit, especially for braiding hair. Is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 53:00  &lt;/p&gt;&lt;p&gt;that what you&amp;#39;re saying? Yeah, yeah. I mean, don&amp;#39;t quote me on that. It could be 2001. It could be seven. I don&amp;#39;t actually remember the number. I can barely remember my kids birthdays. But it was a significant amount of hours. And ridiculous. Yeah. But people can supplement and fight that, you know, we fought some occupational licensing barriers in Texas to try and protect some complementary alternative medical innovators and oncologists in Houston, from a witch hunt by the Texas Medical Board, you know, and people, people can fight back and create more accountability, and try and remove some of these barriers to people improving other&amp;#39;s lives and succeeding and doing so. And here. So we had an oncologist Dr. Brzezinski, who he had found out that some cancers have a genetic component to them. And through the epigenetic process, right. You can you can affect genes you can turn on and off their expression, using certain foods and pharmaceutical compositions. And so he would do this and he would treat cancer patients. And according to the definition of what a cure means, which is five years without returning, he cured many cancer patients who had cancers that were exacerbated by genetic conditions. And what he what he did at the time was an innovation. It had never been done. He was a medical innovator, right. But instead of being a hero, the Texas Medical Board tried to take his license and the FDA and they had been on a witch hunt for a decade. And this guy had spent millions 10s of millions of dollars just fighting to keep trying to save lives, and he&amp;#39;s just improving people&amp;#39;s lives. And he&amp;#39;s a successful practice. You know, he&amp;#39;s got a big building. And so what happened was the Texas Medical Board comprised of mostly traditional doctors And maybe I think they allowed one chiropractor on the board recently, and they had to fight for that. They didn&amp;#39;t like competition. And so they really narrowly defined what&amp;#39;s called the standard of care. And the standard of care is defined by whatever is the standard of the day is acceptable if you want to keep your license, so everybody&amp;#39;s got a permission slip, and they can yank your permission slip, if you act outside of the status quo of treatment, and what&amp;#39;s acceptable today. So here&amp;#39;s this medical, so it makes all medical innovation, an act of civil disobedience. So this guy, and here&amp;#39;s the crazy thing. At the time, they were trying to take his license and put him on trial. It had already become the standard of care, it was being done all over the place. Okay, but it wasn&amp;#39;t the standard of care at the time that he invented it. And so they were threatening to take his license. So this is an example of a barrier that a lot of people face right now, when kids say, what do you want to be when you grow up, and they say I want to be x, whatever it is, they have a one in four chance that they&amp;#39;re going to be told they don&amp;#39;t have permission. And they&amp;#39;re going to have to go through some of the barriers that this doctor and other complimentary alternative medical doctors, and Melanie Armstrong in Mississippi, go through called an occupational licensing, and much of it is not for your safety. It&amp;#39;s anti competitive business practices, that our institution of business is still engaging in by going to their politicians and saying, you know what, there&amp;#39;s a safety issue that you don&amp;#39;t know about, because you&amp;#39;re a politician, and you&amp;#39;re not in my field. And you should create a law that blocks other people from engaging in this profession. until they&amp;#39;ve they&amp;#39;ve they can pay to play. Right. And it&amp;#39;s a major issue. Yeah. So anyway, there&amp;#39;s lots of ways people can engage in change. And that&amp;#39;s, that&amp;#39;s some of them, you can reform and innovate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:01  &lt;/p&gt;&lt;p&gt;Yeah, I know. I know, Dr. burzynski, or know of his him and his story. I had because I&amp;#39;m in the medical field, we had a functional medicine practitioner, she was a gynecologist, in Orlando. And she got her entire practice, like rated, because the AMA, which is pretty much the mob, the medical mob, didn&amp;#39;t like the fact that that she on a regular basis, had patients that would show up for visits and not be prescribed something. So the standard of care as you were staying, saying, the standard of care is that within four visits, they either need a prescription or a procedure, if they don&amp;#39;t get a prescription or a procedure meaning a pharmaceutical prescription, not not maybe a supplement, not maybe like, like exercise for you know, for a while and a lifestyle prescription but a pharmaceutical prescription or a procedure or a medical procedure, because she didn&amp;#39;t do that. The ama and the Florida Department of Health decided that they wanted to investigate her and literally ripped apart her office took all her files, I mean, talk about breaking HIPAA law, just by by rating an office and taking the doctor files and why because standard of care. The standard of care sucks. The standard of care in medicine is absolutely horrific. It&amp;#39;s, you know, seven minutes max in an office these days, according to the insurance companies. So, you know, you can&amp;#39;t even get your story across, let alone get them to understand what&amp;#39;s going on with your body, let enough for them to be able to, to treat you. And it&amp;#39;s it&amp;#39;s fairly ridiculous, you know, the system as a whole has. You know, this is a harsh word, but it&amp;#39;s rape, the health of American, you know, public, I mean, and it has nothing to do with the doctors. It has nothing that the doctors are here trying to be of service, the system that they&amp;#39;re in is bullying, and intimidating, threatening them every day with their livelihood. Because if you&amp;#39;re out of school with a couple, you know, a quarter million to half a million dollar debt. And now you&amp;#39;re being threatened because you&amp;#39;re practicing, you know, without the standard of care. You could lose your license. Now all of a sudden that debt is completely unpaid hackable. And you can&amp;#39;t even work in your in your profession. It&amp;#39;s, I mean, if people knew, to the depths of their knowledge, what is really happening in the medical world and how much The monetary system is affecting, you know, what happens in people&amp;#39;s health? I don&amp;#39;t think that they would stand for it. Maybe they would. But I don&amp;#39;t I think people know that it&amp;#39;s broken. They just don&amp;#39;t know why and how.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:00:17  &lt;/p&gt;&lt;p&gt;So, and we&amp;#39;re doing it. Yeah, we It is, it is our fault, I have to say. And I mean, everybody that none of this machinery returns without the gears of each and every single one of our participation. We are the system. And I just, you know, when you were talking, I&amp;#39;m sitting here thinking about the the standard of care and the issue, it does suck this, this whole situation. But it&amp;#39;s, and it&amp;#39;s not the doctors, it&amp;#39;s the one size fits all. approach that&amp;#39;s top down, it doesn&amp;#39;t work. It stifles creativity and innovation out because you&amp;#39;re you&amp;#39;re trying to micromanage from a distance. And it doesn&amp;#39;t work in giant corporations. And it doesn&amp;#39;t work in giant governments, and it doesn&amp;#39;t work in the medical industry. It doesn&amp;#39;t work in any practice, when you&amp;#39;re trying to dictate what everybody should do. You have different people with different needs, every single person is a unique individual with different problems. And it&amp;#39;s there is no one size fits all. It doesn&amp;#39;t work in education. Any teacher who walks in a room and try it into a third grade classroom and tries to teach to the statistically average third grader misses every single person in that room. No one is the perfect statistical average, kids are all over the place. And they&amp;#39;re all over the place in different areas of their learning. It&amp;#39;s the same in the medical field, you can&amp;#39;t prescribe a one size fits all for anything. And so the top down approach that we have is really the problem. And you know whose fault it is. It&amp;#39;s the people who do top down thinking, who&amp;#39;s going to become the decision makers who comprises the people making and enforcing the decisions we do. And you know what, who thinks top down? We do. Let me give an example. I used to do this workshop. Actually, I used to masquerade around as a substitute teacher, so that I could test out my social experiments and workshops on unsuspecting audiences. So I went into this classroom, and I did this experiment. And I said, Okay, today, guys, we&amp;#39;re gonna change the world. So here&amp;#39;s what I want you to do. I was in Sweden, was the international High School. And this was a conversational English class. So I can do whatever I want, as long as it&amp;#39;s in English. So I say, Okay. Get into groups. identify what&amp;#39;s one thing you want to see change in the world more than anything else? All right, then to what&amp;#39;s best plan you can think of to make it happen. Three, do it in English, come up and present. Okay, so boom, get into groups. All right, five minutes has elapsed, and they&amp;#39;re all done back in their seats. And I&amp;#39;m impressed. I&amp;#39;m like, Wow, you guys solve all the world&amp;#39;s problems in five minutes? Come on up. Let&amp;#39;s hear it. Bachelor number one. So they come on up. And here&amp;#39;s kind of what it sounded like. Well, we think that poverty is a big issue. And what the Prime Minister should do is to the next person, well, we think that the criminal justice system is a big issue. And you know, what the man should do is that it did the DA. Well, we think that the environments that they issue and you know, what the UN should do is, and I realized something. They&amp;#39;re all top down answers. Nobody had anything that they could walk out the door and actually do. And this is extremely disempowering. And I did this all across the United States, in schools as well. And you know, what is the exact same outcome? Everybody is thinking in terms of top down solutions, they&amp;#39;re thinking in terms of what the president should do. And when everybody&amp;#39;s doing that, you know, what everybody&amp;#39;s not doing&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:16  &lt;/p&gt;&lt;p&gt;anything to solve any problems.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:04:20  &lt;/p&gt;&lt;p&gt;It&amp;#39;s all somebody else. And the worst part about it is when you when you&amp;#39;re thinking in terms of top down solutions, we are creating and supporting and acquiescing to a one size fits all solutions. Because you know, what, 500 people in Washington DC, cannot logistically, it&amp;#39;s impossible solve all the problems of 340 million people across a continent that they&amp;#39;ve never met and don&amp;#39;t know anything about. It is science. It is impossible to do. And this is a giant delusion that we have, that we&amp;#39;re going to solve our problems through top down. Thank you. We are creating the problem, you know, the Einstein quote, you can&amp;#39;t solve a problem and the same level of awareness that&amp;#39;s creating it. This is us guys. Hello, you want to be woke? Wake up, we need to start stop thinking from the bottom up. And the medical industry is a perfect example of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:16  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, people talk to me all the time about how bad big government is, and how bad government is, and how bad big businesses and how bad you know, these things are? And I&amp;#39;m like, so who&amp;#39;s running the company? who&amp;#39;s running the company? who&amp;#39;s running the government? Is that person a person? Is it? Is it a? Is it like people the like, oh, the deep state, right? Are they people? Because if there are people, then we have those people, you know, through sex. And then we raised those people through our ideals. And then they started acting on our ideals when they got to those places of power. That sounds like the people to me. So why is it that? Why do you think that people want to separate themselves from the thing that that they created? And then hold it up to some highest, you know, position of authority that can overthrow or overtake or over? Well over the people, the people? because, to me, it&amp;#39;s like, we are the people? Oh, that&amp;#39;s the saying, Is it more?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:06:42  &lt;/p&gt;&lt;p&gt;somewhere? I heard that once maybe it was in a movie, I don&amp;#39;t know. Why do we have this, this, this this obsessive stated in our minds&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:06:53  &lt;/p&gt;&lt;p&gt;of the entity versus the people running the entity because nothing is evil inherent of itself. Government is not evil, governmental systems are not evil. People are the people who do the things can be evil, or just the things that they&amp;#39;re doing. Could be let&amp;#39;s take it away from evil versus good, right? Lack of optimization versus optimized.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:07:22  &lt;/p&gt;&lt;p&gt;Or error or ignorance, right, we&amp;#39;re all acting in ignorance, we don&amp;#39;t have the full picture, that I think there&amp;#39;s a lot more innocence to the picture than then than people think. And the systems that we have, they oftentimes do create barriers. But there are no systems without people, it all comes back to the we are people in this we are the gears in the machinery of it. And we give away our power way too easily. You know, the the scene from they live where the preacher standing up saying, they are our owners, they own us, we&amp;#39;re controlled, we love to find a perpetrator and to play the victim. And there&amp;#39;s a kind of virtuosity and righteousness about it. I don&amp;#39;t think today that we know how to solve a problem without creating an enemy. We have this this war mentality that we have to find an enemy, polarize it, isolate them and attack them. You know, we that&amp;#39;s our approach to Corona. That&amp;#39;s our approach to everything. We have the war on drugs, the war on poverty, and the war on war on everything, you know, war on disease, we&amp;#39;re going to war it all right. And the problem is, is when you go around looking for a perpetrator, you&amp;#39;re always in the victim story, and you give away your power. And the power that people have is incredible. You know, when my kids were born, I&amp;#39;ll give you a good example. My first kid was born Jessica, she&amp;#39;s four years old now. They she was born, she didn&amp;#39;t look like the name that we picked out. Right? Which was Olivia, I was like, I look like that She looks like a Jessica. So I was they said, Well, what do you want to name or we have to write something down. And I said, I don&amp;#39;t know. I&amp;#39;m sorry. And so all the sudden this beautiful birth process because they got afraid they have requirements to fill out an application of live birth turned into like a bureaucratic proceeding. And anytime that somebody tries to turn one of the most meaningful experiences in my life into a bureaucratic legal proceeding, I&amp;#39;m going to push back so we didn&amp;#39;t sign any paperwork. So we&amp;#39;re driving away. They&amp;#39;re literally stuffing paperwork in the window to sign as we&amp;#39;re driving away. So she ended up with you know, no social security number no birth certificate. I think there is a birth certificate is priceless baby read somewhere, but we didn&amp;#39;t have any of that. And then you know, okay, here we are a few months later and my wife&amp;#39;s ready to go visit her family in Sweden so they can meet our first child. And she says, Okay, great, we need a passport. Nick, you&amp;#39;ve figured this out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So I sent in the application. And I sent in so much documentation to establish citizenship and identity. It was a, I mean, it was like a novel thicker than your book. And it had everything in it. And they didn&amp;#39;t even look at it. I just got Johnny, you know, processor sent me this automated boilerplate letter said, Sorry, no social, no birth certificate, your application has been put on put on hold, right. So I&amp;#39;m, like raging against the system right now. Oh, bureaucracy, Oh, we got this is our life, you know. And I say Hold on a second. Every single part of the system I&amp;#39;m raging against is made up of and created by and run by human beings. So I call up the passport agency. And somebody answers and they say, Hello, this is so and so you know, it&amp;#39;s a passport, blah, blah, blah, can I help you? And I say yes. Can I speak to your supervisor? And so I get a supervisor on the phone, and she says, Hello, this is so and so the supervisor? And I say yes, can I speak to your supervisor? Okay, sure. And I do this until there is no more supervisors. And then I say, Hi, look, I&amp;#39;m about to become a casualty and the bureaucratic process here. Please help me and let me explain what&amp;#39;s going on. It would really make my day, if you could call this processor and tell him to actually look at the documentation that we sent, because we got a plane ticket to catch. And she&amp;#39;s a citizen and all this. And you know, what this person did? This person said, Yeah, absolutely. And wrote up this nice long email and sent it to him, the whole was removed off of our, our passport application. The next day, the passport came in the mail with no birth certificate, no social security number, we flew on our way. And everybody got to meet the baby, and we lived happily ever after. And you know what, ever since then, I can&amp;#39;t get myself to rage against an abstract system ever again. Because the humanity came through. And I&amp;#39;ve experienced it. I&amp;#39;ve tasted it. And I&amp;#39;ve tasted it over and over and over again, because I looked for it, because I was curious about it. And I found it, but you won&amp;#39;t find it if you&amp;#39;re not looking for it. But it is there. Everything is done by humans in the human world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:37  &lt;/p&gt;&lt;p&gt;Right? I definition. You are kind also, that&amp;#39;s the thing that that eludes a lot of people is the art of it, where it&amp;#39;s like, the kindness, got you the result? Had you had you approached her differently? That person that you spoke with, you might not have gotten the humanity, right. But you approached a human with humanity, and then you got the humanity. I find it fascinating. When I have to call customer service. And the person says, Well, that&amp;#39;s not our policy. And then I ask for a supervisor, and the supervisor will say, Oh, yeah, no problem, we can do that. Like, so why is it the policy to tell the person that it&amp;#39;s not the policy, so that they have to get frustrated, right, so that it&amp;#39;s like, it&amp;#39;s like, purposeful, frustration. And I don&amp;#39;t know if that&amp;#39;s like a point, the point is, somebody gets too frustrated, so they don&amp;#39;t bother so that they get their extra 10 bucks or 100 bucks or whatever, bucks, you know, like, what, what&amp;#39;s the what is the purpose of the process that makes it so complicated? To have humanity go, Oh, okay. Well, that makes sense. Right? A computer can&amp;#39;t really go, that makes sense, an algorithm can&amp;#39;t really go Well, that makes sense. A person can, though,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:14:15  &lt;/p&gt;&lt;p&gt;can and often doesn&amp;#39;t. And, you know, companies are changing the way that they operate to and to a large degree. They&amp;#39;re decentralizing. They&amp;#39;re empowering their employees. They&amp;#39;re allowing them to make more decisions. They&amp;#39;re getting rid of a lot of the red tape and the process and barriers that have prevented people at at the front lines to create value and with massive results. For a long time, we&amp;#39;ve had a top down approach to running business too. And the approach has been that we know best and the employees on the front line don&amp;#39;t know anything. So we&amp;#39;re going to tell them what to say and we&amp;#39;re going to pay them to be our Robots. And so then when you do this, when you don&amp;#39;t empower them, they take no ownership, it becomes your company, not their company. And they focus more on doing things right, than doing the right thing. And so we got to shift out of the top down command and control mentality in business two, yes. And once we do, we can empower people to know what to do, without being told what to do, and to be adaptable and flexible. Because they know the vision and the mission, we have the same purpose. And we&amp;#39;re going and companies are doing that. And they&amp;#39;re winning the day. And they&amp;#39;re called conscious capitalist companies. They&amp;#39;re called self governance organizations, according to the legal research network. And over a 15 to 20 year span, we&amp;#39;re talking long term, these companies are outpacing the s&amp;amp;p 500. And the good to great companies, sometimes by 14 to one. I mean, we&amp;#39;re talking extreme long term profitability for companies that don&amp;#39;t treat people like robots. And don&amp;#39;t try and create this burn and turn mentality. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:12  &lt;/p&gt;&lt;p&gt;Yeah, I just just to highlight a couple of Costco&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:16:17  &lt;/p&gt;&lt;p&gt;had Oh, for sure. Rate&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:20  &lt;/p&gt;&lt;p&gt;rate worked, you know, they do great work with their employees, they give them a lot of freedom, they pay them very well pay for benefits, even like ups, I think, UPS what no FedEx paid for my friend was working there in high school. And then he they paid for his college completely. And he still works for them now 30 years, you know, later. I mean,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:16:48  &lt;/p&gt;&lt;p&gt;what his loyalty?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:49  &lt;/p&gt;&lt;p&gt;Yeah, well, his loyalty was because they were loyal to him. Right? Because he was able to own his position in that company. He had worked for ups before he worked for FedEx. And they were completely different culture at the time, you know, I don&amp;#39;t know what their culture is now. But, but yeah, the the employee loyalty, I&amp;#39;ve done a lot of corporate wellness and corporate culture work. And one of the things that employers and HR reps need to really get their heads wrapped around and CFOs. And CEOs, but I mean, is that you put the frickin employees on the wrong side of the balance sheet. Okay, stop putting them on the deficit, stop putting them on the on the side of the balance sheet that makes them a liability, and start putting them on the investment side of the sheet. Okay. Because you&amp;#39;re not investing in your employees, which means you&amp;#39;re not investing in your, in their families, which means you&amp;#39;re not investing in your community, the community in which you exist in. And the only reason companies and I really want you to take this as, as much as I mean it, companies need to start having their responsibility to their people at the forefront of what they&amp;#39;re doing, because their productivity is dropped. There, their reputations are gone. I mean, you know, nobody wants to work. For Walmart, they work there because they have to, but they don&amp;#39;t want to, and they will leave as soon as possible. And then you got to hire and train a new person, and how much does that cost? What&amp;#39;s the cost of employee turnover? what&amp;#39;s the what&amp;#39;s the cost of retraining? What&amp;#39;s the cost of sick days? What&amp;#39;s the cost of having three hours of the day be productive, while eight hours while the other five are completely unproductive for the employee? What&amp;#39;s that productivity cost? I mean, it is so against logic, in my logic, at least, to not treat your employees like they&amp;#39;re the frickin kings and queens of your company making your company work. It&amp;#39;s just stupid. I mean, that&amp;#39;s a really strong word to use, but it&amp;#39;s just not smart.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:19:17  &lt;/p&gt;&lt;p&gt;Is and you&amp;#39;ll create, you&amp;#39;re going to inspire people who work against you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:19:22  &lt;/p&gt;&lt;p&gt;You know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:19:24  &lt;/p&gt;&lt;p&gt;60% of employees, actually it&amp;#39;s more than 60 but I don&amp;#39;t remember the exact statistic are disengaged, disengaged employees and 17% of those disengaged or actively disengaged. Do you know what that means? That means disengaged means not creating value. actively disengaged means actually they are actively undermining the value of that other 4030 to 40% who are engaged creating value. This is the cost if you take take 60% and multiply that times the average salary in your business, okay? Now, add that as a cost. That&amp;#39;s how much you&amp;#39;re losing, you&amp;#39;re losing 60% of everything that you&amp;#39;re paying out to an employee who&amp;#39;s disengaged or actively disengaged. And not only that, but the cost is 1.5 times what it is to keep an employee, if you have to re hire and retrain and onboard a new employee and get them up to speed, we are wasting significant amounts of money if you&amp;#39;re a person who only cares about money, you know, so the arguments there, you know, there&amp;#39;s stories you get from Whole Foods, for example, who had declaration of interdependence on their wall with all their different stakeholders. And you remember Whole Foods sold to Amazon a few years back, right? And everybody knows why Amazon bought Whole Foods. But nobody knows why Whole Foods sold to Amazon. It&amp;#39;s an interesting story. So Janis, partners, one of their major shareholders, came to Whole Foods and said, you&amp;#39;re paying your employees too much, too much benefits, you know, you&amp;#39;re wasting a lot of money. We want you to squeeze all the other stakeholders, you know, we&amp;#39;re gonna have some good returns in the next quarter for our shareholders. And they, they they stuck it to them and said, No, I don&amp;#39;t think so. And what we&amp;#39;ll make, we made some changes where it made sense, but the rest of them they didn&amp;#39;t make according to john Mackey, and his book conscious capitalism. And so James Parker&amp;#39;s went and got some other investors together. And they they created a coup and threatened proxy to the board, which means they&amp;#39;re just going to fire everybody. And they said, Okay, well, you got four days to make these changes or to sell the company. And so on the fourth day, he sold to Amazon, who he thought had some kind of affinity to try and keep the spirit alive. But john Mackey took in Whole Foods, a, what&amp;#39;s called a multi stakeholder approach. And this wasn&amp;#39;t this flies in the face of the the philosophy that took a stronghold in the institution of business for like, 5050 years or so. Which is the the premise of the shareholder, the shareholders King, right. And everybody else is just a cash cow, you know, to be exploited or something. And what companies realized is when you take a multi stakeholder approach, you create a very long term profitable and long term sustainable business because you lose the burn and turn waste. Okay, just from an economic standpoint, but more than that, the markets have shifted, employees, especially millennials today comprise the largest segment of the workforce don&amp;#39;t want another place where they&amp;#39;re going to clock in and clock out. That&amp;#39;s, that&amp;#39;s the other generations, that&amp;#39;s their parents, right? They don&amp;#39;t want to do that. They want a place that appreciates them, where they feel they can have contribution, where they&amp;#39;re going to enjoy the people that they work with, and they feel trusted. And, you know, a sense of meaning and contribution, like this is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:22:59  &lt;/p&gt;&lt;p&gt;the new world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:01  &lt;/p&gt;&lt;p&gt;Yeah, and respected. I mean, that&amp;#39;s, that&amp;#39;s the other thing people want to feel like, the value that they&amp;#39;re giving is, is being respected and being honored. And, you know, that&amp;#39;s an interesting story about about Amazon and how they ended up with Whole Foods. You know, we call it a whole paycheck. But But, you know, Amazon is an interesting company, because Bezos, the amount of money he personally put in his pocket, three throughout this COVID, I saw I saw a statistic. If he were to give, I think it was $110,000 to each and every single one of his employees. He would be back to the net worth that he was when he when Corona started. And he has like 100,000 something employees. That to me is like, okay, so these are the people who are out there on the forefront of your business making your business happen. Wouldn&amp;#39;t that be a way to honor them? Even if it wasn&amp;#39;t that much, right? And so it&amp;#39;s just an interesting like, $110,000 to the employees, what would that do for the economy for 100,000 people, or however many the however many employees there are, that&amp;#39;s 100,000 people they all get 100,000 plus dollars? What would that do to the economy overall? What would they what would those people do with the money probably spend it and probably spend it on Amazon and probably it would go back to the company anyway or at least other companies. And so this is where, like, the bank bailouts didn&amp;#39;t make sense to me. Because if you&amp;#39;re bailing something out, because they were stupid in their behavior, wouldn&amp;#39;t it be better to pay the people to give the money to the people that they were stupid about, you know? And then what are those people going to do with the money, they&amp;#39;re probably going to freakin pay their bills. You know, they&amp;#39;re not going to hoard the money, they&amp;#39;re not going to take it and say, Oh, I&amp;#39;m we&amp;#39;re not lending it out anymore. You know, we&amp;#39;re being conservative. Now we&amp;#39;re listening. We&amp;#39;re being conservative, they&amp;#39;re going to spend the money and make it circulate. And one of the things that was really fascinating, I was watching an interview with the guy who, what the Gordon Gekko was on Wall Street was made for, you know, the guy that that was Gordon Gekko, I guess, and his character was based off of, and he said, money is called circulation for a reason, right? You circulate money, or currency, it&amp;#39;s current, because it needs to circulate. If it doesn&amp;#39;t circulate, it has no purpose. And so money needs to go through this flow in order for it to be a value at all. And right now, we have this situation where there&amp;#39;s a lot of hoarding going on right? Of Money, there&amp;#39;s lots of money in big pockets at that top end, like you were talking about, not a lot of money at the bottom end. And not much is circulating as being passed through the world, right. So if we were to create more, you know, balance with our actions, and circuit, the money would circulate, and all of a sudden, our dollar would go up again, right now our dollar has basically plummeted. It&amp;#39;s like not worth a whole lot. I mean, I was in London, dollars, not worth nearly what it was there, you know, Canada not worth that. Paris, you know, not worth. It&amp;#39;s like we have devalued ourselves as a country and our currency in such tremendous ways that are so easy to fix, in my opinion. You know, the solutions are so easy if if all we did was think outside of the box.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:27:38  &lt;/p&gt;&lt;p&gt;Absolutely. There&amp;#39;s an organization that was co founded by Deepak Chopra. So Oprah, Oprah not sure I&amp;#39;m never saying his name, right. When I say it, it&amp;#39;s called just capital. And just capital champions and highlights. Companies that are being more just are fair. And and that&amp;#39;s a pretty ambiguous term, but they poll they do focus groups, they take all the top things that people say makes adjustor not just company. And then they survey the United States about what people think about it, what people care about, and then they rank and order the largest companies, according to those metrics, right? So it&amp;#39;s all crowdsource it&amp;#39;s very interesting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:28:26  &lt;/p&gt;&lt;p&gt;Yeah. And when source when we, you know, give us that resource when, for when we post? So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:28:35  &lt;/p&gt;&lt;p&gt;yeah, absolutely. I believe it&amp;#39;s just capital.org. Okay, he&amp;#39;s,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:28:41  &lt;/p&gt;&lt;p&gt;I&amp;#39;m&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:28:44  &lt;/p&gt;&lt;p&gt;sorry, I lost my train of thought so so the companies are this corporate tracker, and I get these emails. And they show me all the things the cool things that companies have done during Corona to to address the crisis that they didn&amp;#39;t have to do. And it&amp;#39;s things like the CEO, gave their salary to their employees. Everybody got kept their benefits, even though they had to do some go down to part time or everybody took voluntary time off in a coordinated effort so that nobody had to get fired, which is what Southwest Airlines did during the 2008 crisis. It&amp;#39;s they turn their distillery into, you know, making hand sanitizer. There&amp;#39;s a lot of really cool things that companies have been doing that I hear about not just through the corporate tracker, just capital that I get in my email as a you know, principal and entrepreneur walk but through stories from people who, you know, are employees at places and who who hear other stories about What&amp;#39;s being done, there&amp;#39;s some really cool stories. And I think that there&amp;#39;s, there&amp;#39;s a lot of principled entrepreneurs out there that are showing us a better way, and people are picking up on it. And people like that. And there&amp;#39;s a lot of power, we have to vote with our feet and vote with our dollars a lot. And people who hear about something like that, like, let&amp;#39;s say, there&amp;#39;s not a lot of mutual benefit happening during Corona with Amazon between the CEO and their employees, and somebody doesn&amp;#39;t like that. They may go and find another marketplace. And Amazon may start to see an exodus, what it&amp;#39;s going to take is people actually caring. And people actually voting with their dollars and feet is very important. None of this happens without us. And you know, what, also, I talked about the the shareholder and how much power they have every single person, if you have a savings account, and you have to pay taxes on that one cent of dividends, or you have a 401k, you know, and that&amp;#39;s growing at an annual percentage rate of 8%, or whatever. Where do you think that&amp;#39;s being invested? It&amp;#39;s being invested in companies, which companies? And according to what criteria, are they being selected? Is it short term returns for the shareholder? Is it a multi stakeholder approach? You know, co sanity advisors is a company that has that offers portfolios, there&amp;#39;s lots of portfolios that you can do for companies that take a multi stakeholder approach, who&amp;#39;s calling up their bank? and saying, Where are you investing my money? Where am I investing it? Because the things that we&amp;#39;re complaining about? We&amp;#39;re probably funding and we don&amp;#39;t even know it, we are the employees. We are the investors. We are the consumers? We are the boss. We are the people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:57  &lt;/p&gt;&lt;p&gt;Yeah, you know, I&amp;#39;m enjoying this conversation, I could probably talk to you for another 10 hours or something about it. Give us a you know, what&amp;#39;s your philosophy&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:32:12  &lt;/p&gt;&lt;p&gt;on&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:32:14  &lt;/p&gt;&lt;p&gt;the entire nonprofit sector? And how, because people think that nonprofit means you&amp;#39;re not making any money. So can you kind of just for those people who might be interested in starting a nonprofit and and making a difference in the world that way? Can you explain to them what a nonprofit really is? and how it can benefit them as well as the cause that they&amp;#39;re wanting to do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:32:47  &lt;/p&gt;&lt;p&gt;Yeah, well, I&amp;#39;m&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:32:48  &lt;/p&gt;&lt;p&gt;not a lawyer. But I have ran nonprofits, and I work for a nonprofit. And the difference between a nonprofit and a for profit is there&amp;#39;s a lot more accountability, and you have more of a fiduciary responsibility to achieve your and advance your charitable purpose. Right. So there&amp;#39;s a purpose beyond profits. There&amp;#39;s nothing preventing a company from having a purpose beyond profits, instead of the C Corp, there&amp;#39;s the B Corp, you know, that you can get. And there&amp;#39;s all kinds of community giving programs and principled entrepreneurs out there doing it. But nonprofit, usually people start that because they are able to take donations, that they can offer the donors to make tax deductions on. And so the IRS tax deductible status is what is a big a big draw to that, but you can pay yourself as an employee just the same and you can pay yourself, you know, a really reasonable salary depending on the size of your nonprofit and the flow of donations that you have coming in. I&amp;#39;m not really qualified to talk more about the legal rights aspect of it or the structure part. But I do think if you want to go out there and make a difference, you don&amp;#39;t need anything to get started. You don&amp;#39;t need anything to take donations, you don&amp;#39;t need tax deductible status and you don&amp;#39;t need to set up a nonprofit, you simply look out the window at the world that you see laying in ruins and past the point of no return. Instead of seeing that you say what an opportunity to make a difference. How could I come to the table you know, I sat in this Think Tank this utopian think tank of dreamers and visionaries who went around and described the perfect world they all wish they had and it was you know more war no more violence no more poverty numerous starvation or death decimation the environment on and on and on. And then it got silly. It&amp;#39;s like oh, nobody has to die. We won&amp;#39;t get sick. You know, we don&amp;#39;t have to sleep You know, we&amp;#39;re we can fly. By time it got to me. I&amp;#39;m like, this is no world. I want to be a part of what a boring and lonely world What would I have to bring to the table in a world where nobody needs anybody? it anymore, we need to look out the window and say thank god the world&amp;#39;s not perfect already. You know, this is an opportunity for meaning a purpose, we go and turn on Netflix or go into a dark hypnotic theater and dream through watching our favorite actors and actresses about having a purpose and calling. We watch him overcome, all in the face of all adversity and wrongful accusation, do what only they can do. Right? While in our own lives, the greatest opportunity for meaning and purpose, and calling exists right here, right now, within the fabric of this moment. And we know it not&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:35:41  &lt;/p&gt;&lt;p&gt;awesome. On that note, give a give the audience like three or four actionable tips on what they can do to create a new tomorrow today for themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:35:53  &lt;/p&gt;&lt;p&gt;Talk to people you disagree with depolarize a conversation. Look for people, winning people over winning arguments. Think of the one thing that you would like to see change in this world more than anything else. And then outline the best plan that you can think of to actually walk out the door and make it happen. from the bottom up. You can think how can I? How can I create a product or a service that will advance this thing that I care about? You can think how can I create more awareness around this thing that I care about in a way that will advance it? You can think how could creating more healthy and strong communities&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:36:36  &lt;/p&gt;&lt;p&gt;advance&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:36:37  &lt;/p&gt;&lt;p&gt;this cause that I care about? or How could I reform or supplement or innovate within the existing institutions of business community education or government that could remove barriers to people who are facing this issue that I care about. You can go to Americans for Prosperity foundation.org and you can find other nonprofits that can help you get connected to causes and join others in making a difference beyond just what you can do as an individual. But the biggest thing you can do is dispel the myth that personal action doesn&amp;#39;t matter. We have this change the world ism, which is a psychosis that says nothing matters, unless we&amp;#39;re fixing global hunger or, you know, world something another. And I&amp;#39;m not going to do anything unless it&amp;#39;s it&amp;#39;s at a global macro economic scale. While nobody does anything. If everyone would do the thing, the one thing that if everybody else were to do that would lead to the whole world changing you know what the whole world changes. Your personal action is the only thing that counts. And that&amp;#39;ll inspire other people to do things and it may not be joining you and doing what you&amp;#39;re doing. But it may be the equivalent of that. And if everybody&amp;#39;s doing the things that they wish everybody else would do. You get a whole lot of things getting done&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:38:14  &lt;/p&gt;&lt;p&gt;that&amp;#39;s awesome. How can people get a hold of you if they want to learn more and work with you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 1:38:19  &lt;/p&gt;&lt;p&gt;can check out Americans for Prosperity foundation.org you can look up our our podcast be the solution on Americans for Prosperity Foundation, YouTube and social media channels and pages. You can also check out our larger philanthropic community stand together.org. Awesome. Thank&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:38:36  &lt;/p&gt;&lt;p&gt;you so much. This has been an amazing conversation. I know the audience has gotten a lot out of it. Hopefully they were taking some notes. Remember to like subscribe, rate, review and comment because we like to have your comments. We like to be able to start conversations with you and come up with more solutions for you. So anyway, thank you very much. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and we&amp;#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>5986</itunes:duration>
                
                
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                <itunes:title>EP 41: Traditional Path with Nick Reed - Preview</itunes:title>
                <title>EP 41: Traditional Path with Nick Reed - Preview</title>

                <itunes:episode>41</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I&#39;m here with Nick Reed, He is an online coach who helps busy parents and professionals regain control of their health without sacrificing the things they love! also the founder of @ryzeupfitness.  Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa2N4NE50akZwT1ZLNzNJMlhNTXNZanNXSlJCQXxBQ3Jtc0tsTkNfOWxkckdFdlNUR3lrYlF0OTIxWkdjNzZHRHA3WDByelZwVHZ3cEFHbWp6MjU4V2JUNmJJaTN3eDFYdzNRdk5yRlNqaEk2ZW9XMFU1azU1c1Vva1JYU1FFOGJmSjdGZzR0SGhlS2hXR2tBMFREVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa1hQQzZ2MGhBSURSNVBtc1BRVW5wWDlqRW9Rd3xBQ3Jtc0trdS0wUHdCbU81eDIyNXJpeFdZS21RRWFmV3M0bm42dVprdzBvVGJKLVNmOHFudFhSWC1QMGZWaXVBMW5OTmtTNVh0ZnNEbC1pam9rOTExaExWT25xX3NwQ0h3dG9FUWlkUTB0TEdTbUlnYUlUbjhjaw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbHBGeWVSaktaenFrX1l2YmFIZXdrRnNVUlR2UXxBQ3Jtc0tsR2RUbDBlVGJHUGRqcWRfaHlOUXlvX3YwcFNkN1hZemlCZTFqQU1YcjJhLUxVNmtUZkVocTlHaXRVeGstdW9BSDU2RWtrYUpCb2U2bHRmVFJBeExvaGx6bS1qMEhaakpXRXFSMThsT0JsVHlnMFNIMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbWpVMU90dGxkeGl2QjBlbFZQUEQwUkdBaF8wQXxBQ3Jtc0trd0h4Q0JVMWZnVk5heDA0YnZxRGtKb3RqNVpnc19LSUlwcGRMa0NUclhadWxpQ1FVTHpJMzU5ZVVrVExGTVZuTmpWbU5NamI4ckxpZDNQc1lzb3FRLUFIamppQlFuNEZPdFR4cEtvMW9KbmQ5TERPZw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbHQ1dmREYU0tMXNIdXFWZTFvNDNzYU5SOVN4Z3xBQ3Jtc0tsT3ppWGN0eGFleEFzUzNncDhKd1hESUNPT2VqSW96SmFzUGt4VFJaNTdyMVJOT1B5U2ltbFdmM2FsT2RRcmJJQVRtc0hScXV6elg0T19GY0dVZXRIcDVseXA1VHh6QzhxRnc4bklzM3MyNnNYVkxuMA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><span>++++++++++++++++++++++++++++++++++++++++++++++++</span></p><p><br></p><p>Nick Reed 0:00  </p><p>The opportunity here for people to take an active role. And to be a gift to the world is not about you, fulfilling your obligation and paying your debts. This is about you getting a sense of meaning and fulfillment out of life. And this is an opportunity. You know, when, for example, like we just interviewed a comedian the other day talking about jokes. jokes are a really interesting thing when you share a joke with somebody. Jokes only have value after you&#39;ve heard in the first time when you give them to others. You enjoy jokes again, when other people laugh at them. It is by giving them up and sharing them and putting them into other people&#39;s worlds that you get value out of it.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I&amp;#39;m here with Nick Reed, He is an online coach who helps busy parents and professionals regain control of their health without sacrificing the things they love! also the founder of @ryzeupfitness.  Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa2N4NE50akZwT1ZLNzNJMlhNTXNZanNXSlJCQXxBQ3Jtc0tsTkNfOWxkckdFdlNUR3lrYlF0OTIxWkdjNzZHRHA3WDByelZwVHZ3cEFHbWp6MjU4V2JUNmJJaTN3eDFYdzNRdk5yRlNqaEk2ZW9XMFU1azU1c1Vva1JYU1FFOGJmSjdGZzR0SGhlS2hXR2tBMFREVQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa1hQQzZ2MGhBSURSNVBtc1BRVW5wWDlqRW9Rd3xBQ3Jtc0trdS0wUHdCbU81eDIyNXJpeFdZS21RRWFmV3M0bm42dVprdzBvVGJKLVNmOHFudFhSWC1QMGZWaXVBMW5OTmtTNVh0ZnNEbC1pam9rOTExaExWT25xX3NwQ0h3dG9FUWlkUTB0TEdTbUlnYUlUbjhjaw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbHBGeWVSaktaenFrX1l2YmFIZXdrRnNVUlR2UXxBQ3Jtc0tsR2RUbDBlVGJHUGRqcWRfaHlOUXlvX3YwcFNkN1hZemlCZTFqQU1YcjJhLUxVNmtUZkVocTlHaXRVeGstdW9BSDU2RWtrYUpCb2U2bHRmVFJBeExvaGx6bS1qMEhaakpXRXFSMThsT0JsVHlnMFNIMA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbWpVMU90dGxkeGl2QjBlbFZQUEQwUkdBaF8wQXxBQ3Jtc0trd0h4Q0JVMWZnVk5heDA0YnZxRGtKb3RqNVpnc19LSUlwcGRMa0NUclhadWxpQ1FVTHpJMzU5ZVVrVExGTVZuTmpWbU5NamI4ckxpZDNQc1lzb3FRLUFIamppQlFuNEZPdFR4cEtvMW9KbmQ5TERPZw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbHQ1dmREYU0tMXNIdXFWZTFvNDNzYU5SOVN4Z3xBQ3Jtc0tsT3ppWGN0eGFleEFzUzNncDhKd1hESUNPT2VqSW96SmFzUGt4VFJaNTdyMVJOT1B5U2ltbFdmM2FsT2RRcmJJQVRtc0hScXV6elg0T19GY0dVZXRIcDVseXA1VHh6QzhxRnc4bklzM3MyNnNYVkxuMA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Nick Reed 0:00  &lt;/p&gt;&lt;p&gt;The opportunity here for people to take an active role. And to be a gift to the world is not about you, fulfilling your obligation and paying your debts. This is about you getting a sense of meaning and fulfillment out of life. And this is an opportunity. You know, when, for example, like we just interviewed a comedian the other day talking about jokes. jokes are a really interesting thing when you share a joke with somebody. Jokes only have value after you&amp;#39;ve heard in the first time when you give them to others. You enjoy jokes again, when other people laugh at them. It is by giving them up and sharing them and putting them into other people&amp;#39;s worlds that you get value out of it.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>49</itunes:duration>
                
                
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                <itunes:title>EP 40: The Influencer in You with Kimberly Spencer - Highlights</itunes:title>
                <title>EP 40: The Influencer in You with Kimberly Spencer - Highlights</title>

                <itunes:episode>40</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Hi, I am here with Kimberly Spencer, she is a certified high performance coach and intuitive life coach, Amazon bestselling author, and international motivational speaker.</p><p><br></p><p>CHECH THIS AMAZING WEBSITE BY KIMBERLY TO LEARN MORE!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcrownyourself.com%2F&redir_token=QUFFLUhqbDhUUEVXZ3Q2UjFGTm5DaFhLS2IxMHg5d1BsZ3xBQ3Jtc0ttLXF5SG93MnhvbHBtX3czbmR6N2pqNTMwY1FwTm9XdTlFcVVoRkM0cTMwU3BFLWNhc3Q0OW9WejlDUXNoTjNlM3ZUQ2NScXZCMnhoSzZyQjVucURENGpIdFFVTXp0dXgwa3gyUmVmZEQxZl96Mm9TZw" rel="nofollow">https://crownyourself.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbWpOTEU4UnktUFNoQzF0NC1XM2w1MndES2JBUXxBQ3Jtc0trbHA4cnVuajFmcDRlTTVIVUctSWRFcnRFWm9VNUVaT2lwOWVJNlZsVDVZWUl3V0tNdE9ST3N6dzJVSlBIdHpXOEVId1ZhemR4d0lBSE9JZ3lEOFUxNDhSRU5COUZ5V3NVWVlITGRxcnpVcW1wcGlFQQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbjhlaHprSHlOU2VLd0NqenFwaFp0LVhxeXU5UXxBQ3Jtc0ttdjUySUJNOVVfbFZnYWpJNDJJTWVadHFjdVYwQnZraWFwZ2txSUpFZUVib2k4OVZudF9maGFqb0hBY3I0YzVvNUQ5WjRhYWdJemRUVnBWY2lFZm9zUmo4R3hfSVo5S3hLZW1NWS1LTjZXX0lWVVlacw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbjdJd0JOUFRZUUNQQ0RSRjBfQVZkWjRydkJnZ3xBQ3Jtc0ttU0t4dVBGYVNaTnkwY0g1bXRFTlZEaDFVQTNwXzdRUWdmT21XcERrWkNNcU5lb0hybnlLVExadUlydGNybXZqV0hCelpNQURMM1J0TTJJdnBPcUg4U0pyMHdfYU5FN0JCcm5nYTdveHRoUmpfSVVrbw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa2Nsd2xjQ2Nvdi1jN3VoU0IzbWZQR3Q0THAwUXxBQ3Jtc0tuWm5rOGxvNk9DVWZNMElOTXAwQXBCRjc4c1pKZVA0N01FMmQ3OEp4dkJvaXlkWXlSbmdMWGNueHRHTm1xM3AyTVF0VGlOaC1UTFlWemdyZjRYUV9qS0h3bzJwVTM1UXdXVnBXbTdOUFVJOVdGTFhiTQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbG9WQS1veGdhdlp0U3U2dW5kVHlhRktYb0FHUXxBQ3Jtc0trM0xIeWhtakF4cjBwTjdIQVBjeXN2a191SER2bWtvQ2xDMVhHWjBTR1ZrZW1NRjRDMmQ1M2RtcFpPQW9TNF9sNHVGUVpFWVZFVjRhT2FadzNmQ1pDQm5Gd1JSUTlNdFh2YzY0cEVQQjJka1pSUXFVSQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari, Gronich. And here I have with me is Kimberly Spencer&#39;s, certified high performance coach and founder of crown yourself.com. Welcome to the show. Kimberly. Tony, a bit about yourself.</p><p><br></p><p>Kimberly Spencer 0:25  </p><p>Thank you so much for having me on re Yeah, I am the certified high performance coach. I&#39;m the founder of crown yourself.com. I specifically work with visionary leaders to help them build their empire and stand out authentically and serve, serve you with their leadership.</p><p><br></p><p>Ari Gronich 0:43  </p><p>Awesome, very cool. Why don&#39;t you tell us a little bit about your background and what got you to this place.</p><p><br></p><p>Kimberly Spencer 0:50  </p><p>So my background was quite varied. It was very much from a place of following my curiosity, and exploration, I grew up with two entrepreneurial parents. So the entrepreneur gene is kind of like in my blood. But I watched my parents, from a very early age, my dad was an addict. And so I saw that struggle between the higher self and the potential of who he could be, and the addictive state of pharmaceutical drugs of non pharmaceutical drugs and of alcohol and all the things. And I saw the ability to recognize someone&#39;s potential very early on, and see someone when they&#39;re not living into it, or when they&#39;re making excuses for it. And I believe that we&#39;re kind of blessed with the children that we need to remind us of who we have been that was kind of programmed and stripped away from us. And I was always a very emotional child. I was big emotions, big feelings. And growing up that wasn&#39;t really praised. In my house, I saw my dad escape his emotions, my mom would suppress and repress hers. And so he there I was left with all these big emotions and not knowing what to do with them. And so it turned me into two things one a bulimic and to doing in writing in Hollywood, when I was 17, I got my first feature film produced when I was 20. And it was such a fun experience, being able to have that dream and have seen my name on the up on the big screen. But I was surprised at when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later, after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she and her son had come to the premiere and had seen the film and it changed his life based on the story. And the story was a very simple story. That was about a young kid who wants to fit in with the cool crowd. And he adapts himself into the high flying hard partying world of freestyle motocross to do so I didn&#39;t know anything about motocross at the time, I just researched it. Like most people are like, Wait crowned yourself and freestyle motocross, I know. But that that experience of learning that something that I created, had transformed somebody&#39;s life and the story that they were living in, into some and made them want to be better and recognize their own possibility and their own potential. I was like that, I want to do that. I want to do more of that. At the time, in order to support myself in Hollywood, I was also transforming my own story with with my body and what was possible for my body because I became a Pilates instructor simultaneously. So I started out teaching Pilates, to support myself and my career and entertainment. And it was there that I saw that the power of the mindset, and I was surrounded by different types of clients training 10 hours a day, seeing all these different types of bodies. And it didn&#39;t matter whether somebody was technically overweight or technically thin or technically ate healthy or technically didn&#39;t, what mattered was how they thought about their bodies. And what matters was how they thought and those thoughts were reflected in, in their actions and in their habits.</p><p><br></p><p>Ari Gronich 4:09  </p><p>That is, that&#39;s fascinating. How is it in Australia during the pandemic? I mean, I hear that they&#39;ve been pretty shut down. Is that correct?</p><p><br></p><p>Kimberly Spencer 4:20  </p><p>That was Melbourne. So Melbourne, Australia and that Melbourne where you are and the Gold Coast where I live, it&#39;s back to normal like and my son can go to pretender. He can go hug children. We don&#39;t have any mask ordinances. Melbourne was the one that was really struggling. There&#39;s like no cases in Australia In Australia, right. There&#39;s very, very few and there&#39;s been no cases in Queensland for the past, like two months. So festivals are coming back. So I keep on trying to inspire my American compadres to be like, come on. It&#39;s like it&#39;s going to it&#39;s going to turn around, I promise you, things will come back. Like, I just saw a beer festival the other weekend. Like,</p><p><br></p><p>Ari Gronich 5:09  </p><p>that&#39;s awesome. So, you know, let&#39;s kind of unpack some of the things that you said, one of the things that you said that was fascinating to me is the bulimic for your body is blaming for your finances, which basically, is a good metaphor for life in general, where, you know, the quantum theory of how you do anything, is how you do everything. And so tell us about that a little bit more kind of dig deep into what it is that made that pattern repeat itself, after you had thought that you already took care of the pattern. Yeah.</p><p><br></p><p>Kimberly Spencer 5:47  </p><p>The the pattern really stemmed from that deeper subconscious belief of enoughness. And from deserving, and from, I mean, if you think of bulimia, I mean, what bulimia was, it was an emotional thing for me. So I didn&#39;t know how to process my emotions. So I would shove them down, repress them and then explode. And that was what I did with food. And so with finances and money, that&#39;s that was similar to what I was doing, I would take money, and I would receive it I had, I was okay with making sales, but then it would just explode, and then it would explode beyond. And we got me into a nice portion of debt, it would explode beyond the capacity of what I consumed. And it was seeing that parallel of the beliefs of being enough and the emotions that were attached to it. So there&#39;s, there&#39;s an emotion that comes with receiving, but there&#39;s also an emotion that comes from having and nourishing. So a lot of the entrepreneurs that I work with now, they have like money in money out, like there&#39;s like there&#39;s the bills that they they&#39;re able to do make sales and they&#39;re receiving money, but then it&#39;s immediately money out, there&#39;s no profit, there&#39;s no profit margin. And there&#39;s very little for them to take home personally.</p><p><br></p><p>Ari Gronich 7:06  </p><p>Gotcha. So let&#39;s, let&#39;s say, what&#39;s the difference between deserve and entitlement? Hmm,</p><p><br></p><p>Kimberly Spencer 7:14  </p><p>good question. So, entitlement really comes from the ego is what I found is is an egoic belief of an eye like almost like an IRA, or, like I see a lot of fear based beliefs of an entitlement is kind of like the perception that it&#39;s, it&#39;s more of an egoic perception, it&#39;s more of an intention versus the intention of of deserving its grace combined with the desire to then put something out into the world to serve with it. That&#39;s what I found is for me, that&#39;s just what I&#39;ve been able to, to navigate with, with my own perceptions of deserving is desert, like everything that I desire to do or create in this world is ultimately to be of service in some way. Versus entitlement is kind of like an entitlement is also I see this reflected in like, Oh, I should have this now. I should have this. Well, you don&#39;t. So what&#39;s going on in the present moment that we can actually take ownership of entitlement is a lot of times here with so many shoulds and supposed to, like I&#39;m supposed to be farther along by now. I should have, you know, a family were like, why don&#39;t I have this right now? versus let&#39;s look at where we are, what are the beliefs that are that have me where I&#39;m at right now. And then moving forward from that space and then moving forward from the present? Because if you&#39;re moving forward from should you&#39;re not even at the starting line, you&#39;re on the outskirts looking in, it&#39;s like, oh, I should be running that race. Did you get to mile one, did you cross the starting line? like did you get there? You have to go through all the steps to be able to run it, you&#39;re not actually in the race yet.</p><p><br></p><p>Ari Gronich 9:11  </p><p>Okay, so let&#39;s take it to one other word that came to my mind as you as you were talking is burden. There, there&#39;s a thing and I call it the healers burden or the spiritual burden, where money seems to elude the people who are wanting to give the most. And I don&#39;t know that it&#39;s a belief necessarily like money is bad because I think that spiritual people really get the idea of an exchange of energy. But it&#39;s the burden of if I charge them too much, then I will be a burden to them rather than a benefit. Or, if, if I need something, then I&#39;m a burden to the people around That rather than being a benefit to them in some, some respect or even, you know, being giving a gift is a gift, right? But we rob people of being able to give to us, because we feel like that would be a burden. So let&#39;s kind of unpack that, because that was what popped up when you were talking. Yeah.</p><p><br></p><p>Kimberly Spencer 10:24  </p><p>So what what came up for me is, is ownership. And that is, your own personal ownership is you are allowed to take 100% ownership for your life and your results. You&#39;re not allowed to take 10% of anybody else&#39;s ownership. You&#39;re not like, you&#39;re not allowed to take the the burden of somebody else and say, Oh, well, like, let me take ownership over that and then claim that as my burden, that&#39;s that&#39;s that&#39;s overcompensation of ownership. And it&#39;s actually it actually leads people into a spiral of of guilt, like massive guilt, versus taking ownership for like I have, these are the prices that I charge, these are the services that I offer. I call this this one money, mothering, when I see it show up and for entrepreneurs, is, it&#39;s not my job to be that person&#39;s financial advisor for what is best for their life, it is my job to open the door, to give them the possibility to give them the opportunity to say, hey, if if they see the value in it, then awesome, I have seen the value in programs that I&#39;m like, I see the value in that. Not going to be investing in that right now. Versus I&#39;ve seen the value in some programs where I&#39;m like, I see the value in that I don&#39;t quite have the money for it. Like that&#39;s how I was when I first signed up for NLP timeline therapy, I saw the value in it. And then I felt this like desire that I knew that I would be able to figure it out, I needed some new tools. And so I knew that making that additional investment going and additional $5,000 into the already 30 5000s of dollars of debt that I was in going in that additional, I would be able to pull myself back out faster and farther with those tools and without them. And so that made the investment worthwhile.</p><p><br></p><p>Ari Gronich 12:17  </p><p>Absolutely. So why don&#39;t you give us about three or four actionable steps, actionable tips, tricks, to becoming the influencer, that you really want to be in life.</p><p><br></p><p>Kimberly Spencer 12:31  </p><p>So step one, take ownership, you are not your results, you are the cause of your results. So so often, it&#39;s very easy for us to identify with our results, the number on a scale the number in our bank balance room, instead, those numbers are just a reflection of the actions that we&#39;ve taken. So instead of getting down on yourself, or like, Oh, I don&#39;t have this or Oh, I I gained five pounds, or Oh, I did this thing. Or Oh, my social media numbers dropped or whatever it is. Look at the actual action steps of like, what did you do this past week that caused that? Look at those action steps and or what did you not do that you had done in the past? Because that will give you that will give you a very clear tactile playbook as far as like what works, what doesn&#39;t work for what you&#39;re looking to grow. Another tip is to question what you know, quite just ask yourself the question question what you know, whether that&#39;s a belief, because everything we&#39;re we&#39;re working with our beliefs every single day, and they&#39;re so unconscious to us. So say, for example, something is just as silly and as simple as like, a belief like, Oh, this, the client turned me down. So that means that you know, I struggle with sales, does it necessarily? Is it possible that maybe that client wasn&#39;t the right client for you? And if so, what else could be possible? Is it possible that maybe your messaging is a little off so that you&#39;re not attracting the right quiet clients? So allow yourself to ask better questions, ask questions that provide instead of saying, like, why is this happening to me? Ask questions that provide moving forward, like what if this happened to you or what, what and how questions will always produce more strategy and forward thinking than why questions?</p><p><br></p><p>Ari Gronich 14:34  </p><p>Yeah, I&#39;m one of my mentors used to say, How can it get any better than this? Whether it was horrible. Yep. Really, really good. That question still works. How can it get any better than this? Yep.</p><p><br></p><p>Kimberly Spencer 14:52  </p><p>And I learned this one from my mentor. It was how is this the best thing that ever happened to you? No matter how awesome It was or the worst. I mean, because and when you look back, because hindsight is not 2020 hindsight, it&#39;s an asshole, like hindsight, because you&#39;re looking back with the tools and the resources that you have, now that you didn&#39;t know when you were making those initial decisions. So, in hindsight, it&#39;s not really 2020. So allow yourself to ask those questions that can that can that can lead to greater change?</p><p><br></p><p>Ari Gronich 15:26  </p><p>It is hindsight is 2020. If 2020 is this year, because we&#39;ve had an asshole of the year 2020 was not what</p><p><br></p><p>Kimberly Spencer 15:42  </p><p>2020 definitely allowed for some pretty powerful perspective shifts, and then my last one would definitely be Watch your language. Watch what you&#39;re saying yourself. Just Just watch. Are you saying you can&#39;t a lot? Are you saying you&#39;ll try a lot? These are words in your vocabulary that imply a lot of effort, sometimes, but not necessarily a lot of results. are you? How are you speaking to yourself? How do you think about a problem? When you think about a problem? Do you immediately think, Oh, I can&#39;t or Oh, is that&#39;s too hard? Or do you think? Oh, heck yeah. Like I can figure this out? I&#39;m gonna figure this out. Watch your language observe, like an anthropologist, and you will have a lot more perspective as to how you are communicating with yourself to produce the results that that you want. Awesome. Yeah, my</p><p><br></p><p>Ari Gronich 16:31  </p><p>son is checking out the Star Wars world. He&#39;s watching the Mandalorian right now with I guess, baby Yoda. And you know that there is no dry. Yeah, whole thing. And so I&#39;ve been working on because obviously, we always say I&#39;m trying to do this. I&#39;m doing you know, but I&#39;ve been working on doing my best. I&#39;ll do my best. And so yeah, we&#39;ll try. Just because that whole, I will do my best is an action. And try doesn&#39;t exist. Like, you can&#39;t pick a quarter off somebody&#39;s hand because either you do or you don&#39;t. So it doesn&#39;t really exist.</p><p><br></p><p>Kimberly Spencer 17:16  </p><p>And implies a lot of effort, though. And sometimes that effort makes people feel good, but or feel feel that necessary social guilt that they feel is required to feel, but doesn&#39;t actually produce results.</p><p><br></p><p>Ari Gronich 17:28  </p><p>So how can people get ahold of you if they&#39;d like to work with you?</p><p><br></p><p>Kimberly Spencer 17:33  </p><p>So you can get a hold of me at Crownyourself.com super simple. And you can also email info@Crownyourself.com and I am on all the socials. You can find me at Crown yourself now.</p><p><br></p><p>Ari Gronich 17:44  </p><p>Awesome. Thank you so much for being here. This has been a great episode. I hope you took dubious notes and made it something that you can actually take with you and action upon do today because we always want to create a new tomorrow today. Thank you so much. I&#39;m your host, Ari gronich, and we&#39;ll see you next time.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host, Ari, Gronich. And here I have with me is Kimberly Spencer&amp;#39;s, certified high performance coach and founder of crown yourself.com. Welcome to the show. Kimberly. Tony, a bit about yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 0:25  &lt;/p&gt;&lt;p&gt;Thank you so much for having me on re Yeah, I am the certified high performance coach. I&amp;#39;m the founder of crown yourself.com. I specifically work with visionary leaders to help them build their empire and stand out authentically and serve, serve you with their leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:43  &lt;/p&gt;&lt;p&gt;Awesome, very cool. Why don&amp;#39;t you tell us a little bit about your background and what got you to this place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 0:50  &lt;/p&gt;&lt;p&gt;So my background was quite varied. It was very much from a place of following my curiosity, and exploration, I grew up with two entrepreneurial parents. So the entrepreneur gene is kind of like in my blood. But I watched my parents, from a very early age, my dad was an addict. And so I saw that struggle between the higher self and the potential of who he could be, and the addictive state of pharmaceutical drugs of non pharmaceutical drugs and of alcohol and all the things. And I saw the ability to recognize someone&amp;#39;s potential very early on, and see someone when they&amp;#39;re not living into it, or when they&amp;#39;re making excuses for it. And I believe that we&amp;#39;re kind of blessed with the children that we need to remind us of who we have been that was kind of programmed and stripped away from us. And I was always a very emotional child. I was big emotions, big feelings. And growing up that wasn&amp;#39;t really praised. In my house, I saw my dad escape his emotions, my mom would suppress and repress hers. And so he there I was left with all these big emotions and not knowing what to do with them. And so it turned me into two things one a bulimic and to doing in writing in Hollywood, when I was 17, I got my first feature film produced when I was 20. And it was such a fun experience, being able to have that dream and have seen my name on the up on the big screen. But I was surprised at when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later, after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she and her son had come to the premiere and had seen the film and it changed his life based on the story. And the story was a very simple story. That was about a young kid who wants to fit in with the cool crowd. And he adapts himself into the high flying hard partying world of freestyle motocross to do so I didn&amp;#39;t know anything about motocross at the time, I just researched it. Like most people are like, Wait crowned yourself and freestyle motocross, I know. But that that experience of learning that something that I created, had transformed somebody&amp;#39;s life and the story that they were living in, into some and made them want to be better and recognize their own possibility and their own potential. I was like that, I want to do that. I want to do more of that. At the time, in order to support myself in Hollywood, I was also transforming my own story with with my body and what was possible for my body because I became a Pilates instructor simultaneously. So I started out teaching Pilates, to support myself and my career and entertainment. And it was there that I saw that the power of the mindset, and I was surrounded by different types of clients training 10 hours a day, seeing all these different types of bodies. And it didn&amp;#39;t matter whether somebody was technically overweight or technically thin or technically ate healthy or technically didn&amp;#39;t, what mattered was how they thought about their bodies. And what matters was how they thought and those thoughts were reflected in, in their actions and in their habits.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:09  &lt;/p&gt;&lt;p&gt;That is, that&amp;#39;s fascinating. How is it in Australia during the pandemic? I mean, I hear that they&amp;#39;ve been pretty shut down. Is that correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 4:20  &lt;/p&gt;&lt;p&gt;That was Melbourne. So Melbourne, Australia and that Melbourne where you are and the Gold Coast where I live, it&amp;#39;s back to normal like and my son can go to pretender. He can go hug children. We don&amp;#39;t have any mask ordinances. Melbourne was the one that was really struggling. There&amp;#39;s like no cases in Australia In Australia, right. There&amp;#39;s very, very few and there&amp;#39;s been no cases in Queensland for the past, like two months. So festivals are coming back. So I keep on trying to inspire my American compadres to be like, come on. It&amp;#39;s like it&amp;#39;s going to it&amp;#39;s going to turn around, I promise you, things will come back. Like, I just saw a beer festival the other weekend. Like,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:09  &lt;/p&gt;&lt;p&gt;that&amp;#39;s awesome. So, you know, let&amp;#39;s kind of unpack some of the things that you said, one of the things that you said that was fascinating to me is the bulimic for your body is blaming for your finances, which basically, is a good metaphor for life in general, where, you know, the quantum theory of how you do anything, is how you do everything. And so tell us about that a little bit more kind of dig deep into what it is that made that pattern repeat itself, after you had thought that you already took care of the pattern. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 5:47  &lt;/p&gt;&lt;p&gt;The the pattern really stemmed from that deeper subconscious belief of enoughness. And from deserving, and from, I mean, if you think of bulimia, I mean, what bulimia was, it was an emotional thing for me. So I didn&amp;#39;t know how to process my emotions. So I would shove them down, repress them and then explode. And that was what I did with food. And so with finances and money, that&amp;#39;s that was similar to what I was doing, I would take money, and I would receive it I had, I was okay with making sales, but then it would just explode, and then it would explode beyond. And we got me into a nice portion of debt, it would explode beyond the capacity of what I consumed. And it was seeing that parallel of the beliefs of being enough and the emotions that were attached to it. So there&amp;#39;s, there&amp;#39;s an emotion that comes with receiving, but there&amp;#39;s also an emotion that comes from having and nourishing. So a lot of the entrepreneurs that I work with now, they have like money in money out, like there&amp;#39;s like there&amp;#39;s the bills that they they&amp;#39;re able to do make sales and they&amp;#39;re receiving money, but then it&amp;#39;s immediately money out, there&amp;#39;s no profit, there&amp;#39;s no profit margin. And there&amp;#39;s very little for them to take home personally.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:06  &lt;/p&gt;&lt;p&gt;Gotcha. So let&amp;#39;s, let&amp;#39;s say, what&amp;#39;s the difference between deserve and entitlement? Hmm,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 7:14  &lt;/p&gt;&lt;p&gt;good question. So, entitlement really comes from the ego is what I found is is an egoic belief of an eye like almost like an IRA, or, like I see a lot of fear based beliefs of an entitlement is kind of like the perception that it&amp;#39;s, it&amp;#39;s more of an egoic perception, it&amp;#39;s more of an intention versus the intention of of deserving its grace combined with the desire to then put something out into the world to serve with it. That&amp;#39;s what I found is for me, that&amp;#39;s just what I&amp;#39;ve been able to, to navigate with, with my own perceptions of deserving is desert, like everything that I desire to do or create in this world is ultimately to be of service in some way. Versus entitlement is kind of like an entitlement is also I see this reflected in like, Oh, I should have this now. I should have this. Well, you don&amp;#39;t. So what&amp;#39;s going on in the present moment that we can actually take ownership of entitlement is a lot of times here with so many shoulds and supposed to, like I&amp;#39;m supposed to be farther along by now. I should have, you know, a family were like, why don&amp;#39;t I have this right now? versus let&amp;#39;s look at where we are, what are the beliefs that are that have me where I&amp;#39;m at right now. And then moving forward from that space and then moving forward from the present? Because if you&amp;#39;re moving forward from should you&amp;#39;re not even at the starting line, you&amp;#39;re on the outskirts looking in, it&amp;#39;s like, oh, I should be running that race. Did you get to mile one, did you cross the starting line? like did you get there? You have to go through all the steps to be able to run it, you&amp;#39;re not actually in the race yet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:11  &lt;/p&gt;&lt;p&gt;Okay, so let&amp;#39;s take it to one other word that came to my mind as you as you were talking is burden. There, there&amp;#39;s a thing and I call it the healers burden or the spiritual burden, where money seems to elude the people who are wanting to give the most. And I don&amp;#39;t know that it&amp;#39;s a belief necessarily like money is bad because I think that spiritual people really get the idea of an exchange of energy. But it&amp;#39;s the burden of if I charge them too much, then I will be a burden to them rather than a benefit. Or, if, if I need something, then I&amp;#39;m a burden to the people around That rather than being a benefit to them in some, some respect or even, you know, being giving a gift is a gift, right? But we rob people of being able to give to us, because we feel like that would be a burden. So let&amp;#39;s kind of unpack that, because that was what popped up when you were talking. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 10:24  &lt;/p&gt;&lt;p&gt;So what what came up for me is, is ownership. And that is, your own personal ownership is you are allowed to take 100% ownership for your life and your results. You&amp;#39;re not allowed to take 10% of anybody else&amp;#39;s ownership. You&amp;#39;re not like, you&amp;#39;re not allowed to take the the burden of somebody else and say, Oh, well, like, let me take ownership over that and then claim that as my burden, that&amp;#39;s that&amp;#39;s that&amp;#39;s overcompensation of ownership. And it&amp;#39;s actually it actually leads people into a spiral of of guilt, like massive guilt, versus taking ownership for like I have, these are the prices that I charge, these are the services that I offer. I call this this one money, mothering, when I see it show up and for entrepreneurs, is, it&amp;#39;s not my job to be that person&amp;#39;s financial advisor for what is best for their life, it is my job to open the door, to give them the possibility to give them the opportunity to say, hey, if if they see the value in it, then awesome, I have seen the value in programs that I&amp;#39;m like, I see the value in that. Not going to be investing in that right now. Versus I&amp;#39;ve seen the value in some programs where I&amp;#39;m like, I see the value in that I don&amp;#39;t quite have the money for it. Like that&amp;#39;s how I was when I first signed up for NLP timeline therapy, I saw the value in it. And then I felt this like desire that I knew that I would be able to figure it out, I needed some new tools. And so I knew that making that additional investment going and additional $5,000 into the already 30 5000s of dollars of debt that I was in going in that additional, I would be able to pull myself back out faster and farther with those tools and without them. And so that made the investment worthwhile.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:17  &lt;/p&gt;&lt;p&gt;Absolutely. So why don&amp;#39;t you give us about three or four actionable steps, actionable tips, tricks, to becoming the influencer, that you really want to be in life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 12:31  &lt;/p&gt;&lt;p&gt;So step one, take ownership, you are not your results, you are the cause of your results. So so often, it&amp;#39;s very easy for us to identify with our results, the number on a scale the number in our bank balance room, instead, those numbers are just a reflection of the actions that we&amp;#39;ve taken. So instead of getting down on yourself, or like, Oh, I don&amp;#39;t have this or Oh, I I gained five pounds, or Oh, I did this thing. Or Oh, my social media numbers dropped or whatever it is. Look at the actual action steps of like, what did you do this past week that caused that? Look at those action steps and or what did you not do that you had done in the past? Because that will give you that will give you a very clear tactile playbook as far as like what works, what doesn&amp;#39;t work for what you&amp;#39;re looking to grow. Another tip is to question what you know, quite just ask yourself the question question what you know, whether that&amp;#39;s a belief, because everything we&amp;#39;re we&amp;#39;re working with our beliefs every single day, and they&amp;#39;re so unconscious to us. So say, for example, something is just as silly and as simple as like, a belief like, Oh, this, the client turned me down. So that means that you know, I struggle with sales, does it necessarily? Is it possible that maybe that client wasn&amp;#39;t the right client for you? And if so, what else could be possible? Is it possible that maybe your messaging is a little off so that you&amp;#39;re not attracting the right quiet clients? So allow yourself to ask better questions, ask questions that provide instead of saying, like, why is this happening to me? Ask questions that provide moving forward, like what if this happened to you or what, what and how questions will always produce more strategy and forward thinking than why questions?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:34  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;m one of my mentors used to say, How can it get any better than this? Whether it was horrible. Yep. Really, really good. That question still works. How can it get any better than this? Yep.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 14:52  &lt;/p&gt;&lt;p&gt;And I learned this one from my mentor. It was how is this the best thing that ever happened to you? No matter how awesome It was or the worst. I mean, because and when you look back, because hindsight is not 2020 hindsight, it&amp;#39;s an asshole, like hindsight, because you&amp;#39;re looking back with the tools and the resources that you have, now that you didn&amp;#39;t know when you were making those initial decisions. So, in hindsight, it&amp;#39;s not really 2020. So allow yourself to ask those questions that can that can that can lead to greater change?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:26  &lt;/p&gt;&lt;p&gt;It is hindsight is 2020. If 2020 is this year, because we&amp;#39;ve had an asshole of the year 2020 was not what&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 15:42  &lt;/p&gt;&lt;p&gt;2020 definitely allowed for some pretty powerful perspective shifts, and then my last one would definitely be Watch your language. Watch what you&amp;#39;re saying yourself. Just Just watch. Are you saying you can&amp;#39;t a lot? Are you saying you&amp;#39;ll try a lot? These are words in your vocabulary that imply a lot of effort, sometimes, but not necessarily a lot of results. are you? How are you speaking to yourself? How do you think about a problem? When you think about a problem? Do you immediately think, Oh, I can&amp;#39;t or Oh, is that&amp;#39;s too hard? Or do you think? Oh, heck yeah. Like I can figure this out? I&amp;#39;m gonna figure this out. Watch your language observe, like an anthropologist, and you will have a lot more perspective as to how you are communicating with yourself to produce the results that that you want. Awesome. Yeah, my&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:31  &lt;/p&gt;&lt;p&gt;son is checking out the Star Wars world. He&amp;#39;s watching the Mandalorian right now with I guess, baby Yoda. And you know that there is no dry. Yeah, whole thing. And so I&amp;#39;ve been working on because obviously, we always say I&amp;#39;m trying to do this. I&amp;#39;m doing you know, but I&amp;#39;ve been working on doing my best. I&amp;#39;ll do my best. And so yeah, we&amp;#39;ll try. Just because that whole, I will do my best is an action. And try doesn&amp;#39;t exist. Like, you can&amp;#39;t pick a quarter off somebody&amp;#39;s hand because either you do or you don&amp;#39;t. So it doesn&amp;#39;t really exist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 17:16  &lt;/p&gt;&lt;p&gt;And implies a lot of effort, though. And sometimes that effort makes people feel good, but or feel feel that necessary social guilt that they feel is required to feel, but doesn&amp;#39;t actually produce results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:28  &lt;/p&gt;&lt;p&gt;So how can people get ahold of you if they&amp;#39;d like to work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 17:33  &lt;/p&gt;&lt;p&gt;So you can get a hold of me at Crownyourself.com super simple. And you can also email info@Crownyourself.com and I am on all the socials. You can find me at Crown yourself now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:44  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. This has been a great episode. I hope you took dubious notes and made it something that you can actually take with you and action upon do today because we always want to create a new tomorrow today. Thank you so much. I&amp;#39;m your host, Ari gronich, and we&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 40: The Influencer in You with Kimberly Spencer - Full Episode</itunes:title>
                <title>EP 40: The Influencer in You with Kimberly Spencer - Full Episode</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich And this is create a new tomorrow podcast.  Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And here I have with me is Kimberly Spencer, certified high performance coach and founder of crown yourself.com Welcome to the show Kimberly toning a bit about yourself.  Kimberly Spencer  1:23   Thank you so much for having me on re Yeah, I am the certified high performance coach. I&#39;m the founder of crying herself calm, I specifically work with visionary leaders to help them build their empire and stand out authentically and serve serve you with their leadership. And it is my like it is my soul. Like that&#39;s like Solas and like the number one and Solas and like soul connection mission, that more good hearted, mission minded, purpose driven, conscious leaders are making more money so that we can seriously transform this planet. That is that is my big mission that because I truly believe that when more good hearted, mission minded leaders are making money that that is what can create the change. And so it&#39;s my it&#39;s my honor to be able to serve some of the amazing leaders and entrepreneurs that I&#39;ve been able to help over the past four years. And it&#39;s been a very fun ride.  Ari Gronich  2:22   Awesome, very cool. Why don&#39;t you tell us a little bit about your background, and what got you to this place.  Kimberly Spencer  2:28   So my background was quite varied, it was very much from a place of following my curiosity, and exploration, I grew up with two entrepreneurial parents. So the entrepreneur gene is kind of like in my blood. But I watched my parents, from a very early age, my dad was an addict. And so I saw that struggle between the higher self and the potential of who he could be. And the addictive state of pharmaceutical drugs of non pharmaceutical drugs and of alcohol of all the things. And I saw the ability to recognize someone&#39;s potential very early on, and see someone when they&#39;re not living into it, or when they&#39;re making excuses for it. And I believe that we&#39;re kind of blessed with the children that we need to remind us of who we have been that was kind of programmed and stripped away from us. And I was always a very emotional child. I was big emotions, big feelings. And growing up that wasn&#39;t really praised. In my house, I saw my dad escape his emotions, my mom would suppress and repress hers. And so he there I was left with all these big emotions and not knowing what to do with them. And so it turned me into two things one a bulimic and to reading and writing in Hollywood, when I was 17, I got my first feature film produced when I was 20. And it was such a fun experience, being able to have that dream and have see my name on the up on the big screen. But I was surprised that when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later, after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she her son had come to the premiere and had seen the film and it changed his life based on the story. And the story was a very simple story. That was about a young kid who wants to fit in with the cool crowd. And he adapts himself into the high flying hard partying world of freestyle motocross to do so I didn&#39;t know anything about motocross at the time, I just researched it. Like most people are like wait, crowd yourself and freestyle motocross. I know. But that that experience of learning that something that I created, had transformed somebody&#39;s life and the story that they were living in And to some and made them want to be better and recognize their own possibility and their own potential. I was like that I want to do that I want to do more of that. At the time, in order to support myself in Hollywood, I was also transforming my own story with with my body and what was possible for my body because I became a Pilates instructor simultaneously. So I started out teaching Pilates, to support myself in my career in entertainment. And it was there that I saw that the power of the mindset, and I was surrounded by different types of clients training 10 hours a day, seeing all these different types of bodies. And it didn&#39;t matter whether somebody was technically overweight or technically thin, or technically ate healthy or technically didn&#39;t, what mattered was how they thought about their bodies. And what matters was how they thought. And those thoughts were reflected in, in their actions and in their habits. And it showed me the power of the mindset. And it was from that perspective, and that like little aha that I had, that I was able to shift out of being a bulimic into an entirely new identity of being transformed. I don&#39;t believe I&#39;m recovered, I believe I&#39;m transformed. Because the idea of going back to that old identity is so horrific that I would never want to go back. And so it was through that through Pilates, I was able to transform and eventually built, went into having my own private Pilates studio, I own an e commerce business where I was also transforming people&#39;s stories about the possibilities for their back pain. We were selling it bringing it back pain device to market. And then three weeks before I got married, my business partner told me he wanted to buy me out. And I was like, Okay, well, three months before I got married, and then we signed the buyout agreement three weeks before I walked down the aisle. I was on my honeymoon, wondering like, what the heck do I do now? And I was like, I love the body. I love writing. I love creating I love helping people. I&#39;ve loved transforming stories. And I leapt off the couch and I said crown yourself and my husband&#39;s like, what&#39;s that? And I said, I don&#39;t know. But but it&#39;s the it&#39;s it&#39;s a holistic leadership. It&#39;s stepping into holistically claiming your power and reining your life and making choices from that empowered state. Problem was is that I was going through that buyout process made me it was the first time I&#39;d ever had my integrity called into check or my capabilities called them to check and so I was very, very  stuck in the dungeon of doubt. And so for a year and a half, I dabbled in my business. I did all the things. I was always busy, I was always working on my computer, but I wasn&#39;t actually making any money. I was simultaneously teaching out of my Pilates studio and feeling really unfulfilled. And then I found out I was pregnant. And then that just changed the game. Within two weeks, I was driving to Vegas to go get certified in NLP timeline therapy and hypnosis because I knew that the problem laid with my mindset. And I saw that the parallel was between that and it was the same parallel that I had with my bank account. And my business was the same issues that I was struggling with 10 years ago with my body image and believe me, so I said, Well, I&#39;d switched from being an actual bulimic to being more of a financial and business bulimic. And so I said, I know I&#39;ve already shifted this once with just mindset alone, I can do it again. And I did and four years later, I&#39;ve had the privilege of coaching some amazing, extraordinary leaders, and it has been a fun ride and now we live in the Gold Coast of Australia during a pandemic.  Ari Gronich  8:26   That is, that&#39;s fascinating. How is it in Australia during the pandemic? I mean, I hear that they&#39;ve been pretty shut down. Is that correct?  Kimberly Spencer  8:37   That was Melbourne. So Melbourne, Australia and not Melbourne, where you are. And the Gold Coast where I live, it&#39;s back to normal like and my son can go to pretender. He can go hug children. We don&#39;t have any mask ordinances. Melbourne was the one that was really struggling. There&#39;s like no cases in Australia In Australia, right. There&#39;s very, very few and there&#39;s been no cases in Queensland for the past, like two months. So festivals are coming back. So I keep on trying to inspire my American compadres to be like, come on, it&#39;s like it&#39;s going to it&#39;s going to turn around, I promise you things will come back. Like I just saw a beer festival the other weekend. Like  Ari Gronich  9:26   that&#39;s awesome. So, you know, let&#39;s kind of unpack some of the things that you said one of the things that you said that was fascinating to me is the bulimic for your body is blamed for your finances. which basically is a good metaphor for life in general where you know, the quantum theory of how you do anything is how you do everything. And so, tell us about that a little bit more kind of dig deep into what it is that made that pattern repeat itself after you had thought That you already took care of the pattern. Yeah.  Kimberly Spencer  10:05   The the pattern really stemmed from that deeper subconscious belief of enoughness. And from deserving, and from, I mean, if you think of bulimia, I mean, what bulimia was, it was an emotional thing for me. So I didn&#39;t know how to process my emotions. So I would shove them down, repress them and then explode. And that was what I did with food. And so with finances and money, that&#39;s that was similar to what I was doing, I would take money and I would receive it I had, I was okay with making sales, but then it would just explode, and then it would explode beyond. And we got me into a nice portion of debt, it would explode beyond the capacity of what I consumed. And it was seeing that parallel of the beliefs of being enough and the emotions that were attached to it, so there&#39;s, there&#39;s an emotion that comes with receiving, but there&#39;s also an emotion that comes from having and nourishing. So a lot of the entrepreneurs that I work with, now, they have like money in money out like there&#39;s like there&#39;s the bills, they, they&#39;re able to do make sales and they&#39;re receiving money, but then it&#39;s immediately money out, there&#39;s no profit, there&#39;s no profit margin. And there&#39;s very little for them to take home personally. And so for me, what I saw was this, that there&#39;s an energy that comes around having money having food having having the ability to have something nourish you. And those that energy of having it comes down to a perception of deserving. And that perception of deserving. We all have what is called adjust world bias. And I&#39;ve seen that high achievers in specific. They, they have this, like the just world bias, we&#39;ll see it played out in society where we&#39;ll see something that happens to somebody that&#39;s not fair. And so our toddler brains are like, we want we want to be able to like, understand it. So we&#39;ll blame the woman who gets raped because she was probably wearing a really short skirt and was asking for it because of her wardrobe. And we&#39;ll say ridiculous things like that, to try to make this on this illogical thing makes sense to us to make this world seen, quote unquote, fair. And so with high achievers, what I see is high achievers, and I&#39;m a card carrying one have been since I was like five high achievers, we tended to put the blame on ourselves. So what happens when we&#39;re faced with this just world bias that we all have, or something happens to us it&#39;s not fair, that that feels funky. And that we feel like we might we feel like we must have deserved it, we must have deserved this bad thing to have happened to us, we must have deserved these bad feelings. And so we kind of punish ourselves and put ourselves down because of these emotions of what we perceive we deserve. And it really messes with that perception of what is it that we deserve. And so we try to earn our way to getting to what it is that we deserve. When really the concept of deserving is grace, it&#39;s being able to, to accept and receive grace. And it&#39;s being able to receive a gift and allow for that that ability to receive gifts from others, whether it&#39;s a gift of somebody&#39;s business, or the gift of somebody&#39;s money, but being able to receive that and then so it&#39;s it&#39;s, it&#39;s earned after it&#39;s deserved, like the actions that we take, we already deserve it because it was placed in our hearts, we already deserve it. Because we have that dream. We already deserve it because it&#39;s a desire that and and a vision that we&#39;ve had, which means that somewhere out there in the quantum realm, it is possible for us to achieve it. So we already deserve it because we brought it we thought of it into our reality. Now, how do we go about taking the action steps to get us to that point where we are it actually is in our present reality.  Ari Gronich  14:09   Gotcha. So let&#39;s, let&#39;s say what&#39;s the difference between deserve and entitlement? Hmm,  Kimberly Spencer  14:17   good question. So, entitlement really comes from the ego is what I found is is an egoic belief of an eye like almost like an either or, like I see a lot of fear based beliefs of an entitlement is kind of like the perception that it&#39;s it&#39;s more of an egoic perception, it&#39;s more of an intention versus the intention of of deserving its grace combined with the desire to then put something out into the world to serve with it. That&#39;s what I&#39;ve found is for me, that&#39;s just what I&#39;ve been able to, to navigate with, with my own perceptions of deserving is desert, like everything that I desire to do or create in this world is ultimately to be of service in some way. Versus entitlement is kind of like an entitlement is also I see this reflected in like, Oh, I should have this now, I should have this. Well, you don&#39;t. So what&#39;s going on in the present moment that we can actually take ownership of entitlement is a lot of times here with so many shoulds and supposed to, like, I&#39;m supposed to be farther along by now. I should have, you know, a family were like, why don&#39;t I have this right now? versus? Let&#39;s look at where we are. What are the beliefs that are that have me where I&#39;m at right now? And then moving forward from that space, and then moving forward from the present? Because if you&#39;re moving forward from should you&#39;re not even at the starting line? You&#39;re on the outskirts looking in if like, Oh, I should be running that race? Did you get to mile one, did you cross the starting line? like did you get there, you have to go through all the steps to be able to run it, you&#39;re not actually in the race yet.  Ari Gronich  16:14   Okay, so let&#39;s take it to one other word that came to my mind as you were talking is burden. There, there&#39;s a thing and I call it the healers burden, or the spiritual burden, where money seems to elude the people who are wanting to give the most. And I don&#39;t know that it&#39;s a belief necessarily, like money is bad, because I think that spiritual people really get the idea of an exchange of energy. But it&#39;s the burden of if I charged them too much, then I will be a burden to them rather than a benefit. Or if, if I need something, then I&#39;m a burden to the people around me that rather than being a benefit to them, in some some respect, or even, you know, being giving a gift is a gift, right? But we rob people of being able to give to us, because we feel like that would be a burden. So let&#39;s kind of unpack that, because that was what popped up when you were talking.  Kimberly Spencer  17:26   Yeah. So what what came up for me is, is ownership. And that is your own personal ownership is you are allowed to take 100% ownership for your life and your results. You&#39;re not allowed to take 10% of anybody else&#39;s ownership. You&#39;re not like you&#39;re not allowed to take the the burden of somebody else and say, Oh, well, like let me take ownership over that and then claim that as my burden. That&#39;s that&#39;s that&#39;s overcompensation of ownership. And it&#39;s actually it actually leads people into a spiral of of guilt, like massive guilt, versus taking ownership for like I have, these are the prices that I charge, these are the services that I offer. I call this this one money, mothering, when I see it show up at for entrepreneurs, is it&#39;s not my job to be that person&#39;s financial advisor for what is best for their life, it is my job to open the door to give them the possibility to give them the opportunity to say hey, if and if they see the value in it, then awesome. I have seen the value in programs that I&#39;m like, I see the value in that not going to be investing in that right now. Versus I&#39;ve seen the value in some programs where I&#39;m like, I see the value in that I don&#39;t quite have the money for it. Like that&#39;s how I was when I first signed up for NLP timeline therapy, I saw the value in it. And then I felt this like desire that I knew that I would be able to figure it out, I needed some new tools. And so I knew that making that additional investment going and additional $5,000 into the already 30 5000s of dollars of debt that I was in going and that additional, I would be able to pull myself back out faster and farther with those tools and without them. And so that made the investment worthwhile. So when I see Oh, go ahead.  Ari Gronich  19:22   So that&#39;s one level of burden. The other level of burden is I need help. And I can&#39;t ask for help because then I would be a burden. Hmm. Yeah,  Kimberly Spencer  19:33   I see that one a lot with the with high achievers have the fear of asking for help asking for support. And that also comes down to a lot of ego because the ego is is either it&#39;s saying like I&#39;m either too good, or I&#39;m either like nothing and there&#39;s no gray area. It&#39;s an either or. So instead, how can you be perceive asking for support asking for help to actually be an act of service for somebody else. Because sometimes people are more excited to serve and to, to help and to lift each other up, I&#39;ve just found this personally, then, then this perception of Oh, if I ask somebody, then they&#39;re gonna, they&#39;re gonna, I&#39;m going to be a burden or it&#39;s going to, like, if you if you take ownership, and you set foundational ground rules in place, and you also hold those energetic boundaries and standards and say, like, you know, let me know, if I&#39;m asking too much, let me know if I&#39;m, if I&#39;ve crossed the line at some point, like, let me know, otherwise, I&#39;m going to keep asking for that support, or for that help to be able to get that support in that help. And if it&#39;s the other person&#39;s responsibility to be able to say, you know, this is actually going into what my paid programs do, or, you know, this is actually something that I normally charge for, it&#39;s the other person&#39;s responsibility to hold that boundary for themselves.  Ari Gronich  21:11   Awesome. Give me a difference between weakness and vulnerability. Hmm.  Kimberly Spencer  21:19   Sure, good question. Sorry, I like how you get really specific with the language. So vulnerability, I believe vulnerability is such an asset. But there is vulnerability when vulnerability when you get caught up in your own story, that can get to the point of where it becomes a weakness. So I&#39;m all about I share very openly and vulnerably, about many of the things that I&#39;ve experienced and gone through, but it&#39;s not from the place of either look at me and how bad or how great or my life is. And the weakness, aspect. weakness. It&#39;s, it&#39;s an internal compass thing. Like it&#39;s, that&#39;s something that you only you will know, is if you&#39;re dancing on vulnerability to the being into the weakness, like, so I will have to give an example. If I have something that I&#39;m in process with, like, I&#39;m feeling something, I feel an emotion, I&#39;ll be vulnerable with saying, you know, I&#39;m feeling this thing. I don&#39;t know what it is that I&#39;m processing, I don&#39;t know what it is, and I&#39;m working through I know that I&#39;m working through something. But I&#39;ll be vulnerable with sharing that a weakness for me would be repressing it suppressing it and pretending like it didn&#39;t exist, and then like, having it explode, and, and having me explode and be like, Oh, I&#39;m fine. Everything&#39;s fine. No, no, no, no, it&#39;s not. So being able to say vulnerably, hey, I&#39;m struggling with this, I&#39;m experiencing this, let me go into this space that&#39;s coming. That&#39;s vulnerability from a place of strength. When it&#39;s a weakness or a trigger, that&#39;s something that I like to notice, like, I like to recognize when that is coming from a place of weakness, or that is coming from a fear of powerlessness or a fear of, or a trigger, or it&#39;s, it&#39;s hitting something that&#39;s really raw and personal. That&#39;s where I actually like write it down, like, Oh, this is this is one of my weaknesses. This is one of my triggers, and being self aware enough to know where that gauge is  Ari Gronich  23:24   awesome. I had a conversation once with a guy down the street from me, and he was a military man. And he said, that you can&#39;t find pretty much anybody like on the block, right? That could put on a 70 pound pack and march for miles and miles and miles, because they just don&#39;t have the health and the wherewithal to do that. And so therefore, it becomes a weaker country, the less our health is. And yet our health care system is really designed not to make people well, but to keep them being treated for being sick. It&#39;s, you know, we call it the sick care system versus the health care system. You&#39;re a lot in that wellness sphere, especially having having owned a Pilates studio, and so on. So what do you think needs to happen in the world really, because it this is a global crisis, not just an American crisis, but what do you think needs to happen in the world to get people&#39;s mindsets on prevention versus reaction to health to whatever it is that&#39;s going on in them because we&#39;ve become what I what I consider to be a very reactive society, versus a proactive society. You know, that works with prevention and making sure they&#39;re healthy people. For you get sick, etc, those kinds of things.  Kimberly Spencer  25:03   I think we have to stop our addiction with fear. I think that that is the greater addiction that we have right now. I mean, you can get the end it prevents us from actually creatively thinking of solutions are finding something. So it puts us in a reactive state, it puts us in fight or flight. And so it&#39;s removing yourself from those environments or people that are stimulating and continuously stimulating that fear. And so for me, I, for me, I personally don&#39;t watch the news. I don&#39;t watch the news. I haven&#39;t watched the news and for years, sometimes, like it&#39;s on when I&#39;m at the gym, but, and I watch it now from a very different perspective where I&#39;m like, it&#39;s just like, death, trophy, drama, murder. And it&#39;s all like, it&#39;s all fear, fear, fear, you listen to it enough, and suddenly your Migdal is going on overdrive. And so it&#39;s really is pulling back from that addiction to fear because it prevents us from actually living with vision and, and and solution mindedness. Because we find solutions creatively in a different part of the brain. That&#39;s not the amygdala. So we actually have to physically move the location of where we are thinking in our brain, and it&#39;s not going to happen if we&#39;re if our amygdala is going fight or flight fight or flight fight or flight fight or flight. Right. And what happens is, is also our nervous system, Oh, go ahead.  Ari Gronich  26:34   Yeah, let&#39;s just define megillah for those who don&#39;t know that, it&#39;s the reptile brain. So that&#39;s for that, you know, because we don&#39;t want to just to industry terms, so just kind of give a explanation of what that is, and what it what its function is.  Kimberly Spencer  26:53   So our amygdala is our it&#39;s the, it&#39;s the reptile brain, it&#39;s, it&#39;s the one that&#39;s got us on fight or flight. So it&#39;s, it is built into our biology. And it serves a purpose if we&#39;re running away from a saber toothed tiger, it really serves like, and what happens is, is to our nervous system is when we face that stress, when we face that stress, that fear, that suddenly is like I&#39;m in danger, our brain cannot recognize whether it&#39;s like fully physical danger, or emotional danger, it&#39;s the same, it registers the same. And so what happens is, when our body goes into a stressful state, or blood becomes more thicker, so that if we were, you know, attacked by a saber toothed tiger, then our blood will be able to coagulate faster, we get a bad taste and a bad odor. Actually, if you get like, you can get bad taste in your mouth, or you can actually like start smelling you missed it like if you may start smelling a bit more you can it causes your esophagus to basically not your peristalsis in your in your, in your gut, it&#39;s stops really digesting because you don&#39;t need to digest your food if you&#39;re going to be the food. So you got to run, if your body tries to do everything that it can to store the energy so that you can run away in that fight or flight space. But what happens is, is when our nervous systems are in this fight or flight response, eventually, our sympathetic nervous system can only run so far and so fast. And eventually then our parasympathetic nervous system, which is the rest and digest part of our nervous system, which you can actually physically train through Pilates, through yoga through Tai Chi, through just even you can train it through just some deep breathing with an inhale and a longer exhale. It felt so good, like, literally take three breaths like that, and you will already have activated your parasympathetic nervous system. But your parasympathetic nervous system, it&#39;s your rest and digest. And then it also has this other function, it&#39;s called freeze. And you&#39;ll see this in the wild. When an animal it thinks that death is imminent. And immediately it&#39;ll just drop, it&#39;ll just completely drop, it&#39;ll go lifeless, because just in case the predator chooses not to devour it&#39;s meal at that point, it gives that that animal playing dead, a few extra minutes to be able to then regain play dead and then maybe go to safety again, maybe go back into that fight or flight, if it&#39;s not consumed. That freeze also produces a rush of endorphins in our body that so that if we&#39;re, you know, pierced by a saber toothed Tiger that we&#39;re not actually going to feel as much pain. But what happens is, is when we&#39;re in this, it&#39;s a traumatic cycle for our nervous system. A fight or flight and then freeze is it. It we lose our natural oscillatory rhythm that can happen. That is part of nature nature oscillates, we have day and tonight we have ultradian rhythms that flow is about every 90 minutes. We just have that natural ultradian rhythm throughout the day. Our our heartbeat, it oscillates, it&#39;s not flatlining, flatlining is bad. So, when we, our nervous system is supposed to oscillate to the fight or flight is not a bad thing, it&#39;s necessary. Like if you&#39;re if you&#39;re you&#39;re fighting the fight or flight gets stimulated, if you&#39;re, you know, going to go kick, that goal, that winning goal and your soccer team match, it gets activated when you&#39;re going to give that presentation and it gives you that like, little boost of energy to give give a little bit more energy to that, that presentation in the board meeting or a zoom meeting now. But that so it&#39;s necessary, but it&#39;s also necessary for us to have the oscillation back into the rest and digest. And so when we&#39;re in this space of, of constant fear stimulation, it&#39;s spinning our nervous system into a space of constant and consistent trauma where we&#39;re in fight flight freeze. And that cycle, that traumatic cycle can actually cause depression, it can cause heightened anxiety can cause chronic fatigue and cause all sorts of emotional and physical problems in the body. And so I think the biggest thing to our healthcare system is stopping the addiction of fear, and the perpetuation of continuous fear and instead perpetuating hope and solution focus.  Ari Gronich  31:25   Gotcha. So, you know, fear in the body, according to Chinese medicine is kind of gut right? It&#39;s not, it&#39;s not like worry would be in the kidneys. And anger is in the liver. But fear is in the gut, when when somebody is scared of something, or they have a gut instinct to go that way instead of that way. It&#39;s that signal saying, Oh, I feel it here. I&#39;ve got to react to that. And it&#39;s a natural response. Yeah. Right. So how do individuals regulate that in themselves, some tips and tricks, and then also, how do we get society back on a track where we&#39;re not antagonizing that response to the point where there is no oscillation, it&#39;s just kind of like this graph that just keeps going up and up and up, and up and up. And there&#39;s an explosion, right.  Kimberly Spencer  32:35   So to start with, some tips and tricks are to practice any form of exercise or breathing that activates the parasympathetic nervous system, Pilates, yoga, tai chi, chi gong, these are all forms of exercise, that when you&#39;re doing the exercise, they have a, your your, the breath is a key element in all of them. And you can take that breath. And this is actually how I went from being an exercise induced asthmatic at a time where I couldn&#39;t run a mile to save my life, to now being able to have run six marathons, because I took the breath that I learned from Pilates, and I applied it into running. So now I activate my parasympathetic nervous system, even as I&#39;m in a sympathetic, doing a sympathetic form of exercise, which is the long distance running, well running to start, and then it eventually kicks into that parasympathetic, because the gotcha has initially the sprinting is more fight or flight, activating. So doing those forms of exercise, taking moments in the day to breathe, taking moments in the day to practice that. That sympathetic activation where you take a longer inhale, if you count on your hand, you can count in your hand for the count of five, for an inhale for five, and then do an eight to 10 count for an exhale, within literally like three to five breaths, you will feel a sense of peace, a sense of rest, a sense of, of release, I also do and I&#39;m getting certified in breath work, which is used specifically for trauma release. So and that is a tool that I found to be super powerful, where you&#39;re using the power of activating sympathetic activate activation breath, and then being able to translate and oscillate back into parasympathetic breath so that you&#39;re able to actually reprogram that and release the trauma out of your body and in and just release it. Because what happens is our body remembers this, like, the stuff that we&#39;ve been through our mind will is very kind. And our subconscious mind will repress things that we&#39;re not fully ready or that are too overwhelming emotionally for us to process. But our body does remember and so that&#39;s why, even if like you see somebody and you suddenly get this like gut instinct and your body reacts and you&#39;re like, this doesn&#39;t make sense, this person was just like walking right past me. But you get this like gut response in your body, your body will respond because your body&#39;s still emotionally recognizes that your body still sees it. So working doing body work is really key. Yeah,  Ari Gronich  35:10   we call it the issues that are in the tissues. And I do some pretty intense, highly unusual deep tissue emotional release bodywork, but I do it with that includes breathwork, one of my close friends is, was one of the five founders of rebirthing, which is an amazing breathwork technique that was developed by Leonard war, back in the 60s. And so I&#39;ve had a lot of experience with that. But I&#39;ve added an element that&#39;s highly controversial, which is psychedelics, to process. And I find that you can get so many more of the issues out of the tissues than say talk therapy alone, or, or hypnosis or just body work without without that intention. But you know, that&#39;s a it&#39;s a really powerful technique. breathwork in general, is very powerful to calm your system. I know that the Navy SEALs us box breath, which is five seconds in hold for five seconds, five seconds out, hold for five seconds, five seconds in, right. So it&#39;s it&#39;s literally done, that&#39;s what they use in the middle of war time, or battle, because it calms that adrenal response in the system. You know, it&#39;s pretty cool. So how about how about society at Whole, as a whole? You know, what are some of the things that you&#39;ve seen that you think that society should think about doing government&#39;s, you know, the people who make policies and things like that, in order to help people&#39;s immune system help people&#39;s adrenal glands and help them be more home? And what&#39;s the effect that you think that that&#39;ll have if we got back to some of that more connected, breathing, connected way of being versus always in flight or fight or flight? Mm hmm.  Kimberly Spencer  37:20   So there&#39;s a really powerful question that I think everyone should ask themselves. And that&#39;s what if I&#39;m wrong? So often, our cognitive bias is going to want to just find that information that just backs up what we already think we know, versus allowing ourselves to question and explore and learn and grow. And so what if, what if I&#39;m wrong thinking, you know, about COVID? In this one way, or thinking about mass in this one way? What if I don&#39;t like allowing for and taking, taking the emotion out of the question of like, taking being wrong personally, because that&#39;s, there&#39;s a concept from the 15 commitments of conscious leadership, that is one of my favorite books on the planet. It&#39;s a very simple principle. It&#39;s just asking, Are you above the line or below the line. And if you&#39;re above the line, then you&#39;re operating from a place of openness from learning from growth, if you&#39;re below the line, you&#39;re operating from a desire to be either right, or a fear of being wrong. And so often, a lot of our society, I think a lot of the problems in society right now are coming from that either desire to be right, or that desperate fear of being wrong of our ego from our egos. So allowing ourselves to ask that question of like, what if I&#39;m wrong about this perception of you know, what we&#39;re doing in our country? Or what if I&#39;m wrong about the COVID vaccine? Or what if I&#39;m wrong about this, consuming this fast food do on a daily basis? Like, what if I&#39;m, what if I, what if these habits, what if I&#39;m wrong? And then what if I change them? Like, what if I just experimented, what if I just allowed yourself to get curious, I think that that&#39;s something that we&#39;ve lost. I think that&#39;s something that kind of our systemic, or Victorian age educational system is kind of drilled out of us Is this love of curiosity, versus a learning what to learn rather than how to learn? And that ability to to question and get curious and ask those questions that may, you know, stimulate some different answers may stimulate some answers that not everyone is comfortable with. But at least it&#39;s opening up a dialogue instead of holding on to these two polar opposites that are thus just constantly repelling each other. But they&#39;re that they&#39;re they&#39;re repelling each other but also they&#39;re attracting each other because they they&#39;re the exact Same Day, like, the desire to be right and the fear of being wrong. Same thing.  Ari Gronich  40:06   Right? So you and I both have children. And my seven year old is very, very curious. And he asks a lot of questions. And sometimes I want to answer the questions. And sometimes I don&#39;t want to answer the questions because I&#39;m a parent. And I have that, right. So instead of telling him something about him asking the question, I asked him, Why do you want to know that? What&#39;s, what&#39;s the information that concerns you in this particular thing, especially when he&#39;s asking question about something else? Or somebody else? Or, you know, that has nothing to do with him? It&#39;s just his way. And he always says to me, I&#39;m just curious, dad. I&#39;m curious. And when was the last time you heard an adult? Say that? was just if you&#39;re in the audience, when was the last time you remember saying that? I&#39;m just curious. I just want to know, I? It&#39;s not very often right. You&#39;re, I&#39;m sure your child does the same thing. Right?  Kimberly Spencer  41:15   Yeah, I mean, he&#39;s a little, he&#39;s a little younger at three. So he&#39;s, he&#39;s figuring his way out in the world. And it&#39;s such a beautiful, like, he inspires me so much every day, because it&#39;s like, he has such a unique personality. And I look at like, you know, if he were blessed to any other person to be a parent, they may want to program some of that personality out of him. Like not every dad would be okay with their son saying they want glitter nail polish at three, to match with his girlfriend that he has, which he has to like, but I&#39;m like, that&#39;s, that&#39;s cool with us, like we have like, that&#39;s cool. Let him express himself. He likes Clary. He knows that mommy likes glitter. Like, that&#39;s my favorite color. So but that&#39;s, it&#39;s allowing him to have that freedom of expression and that freedom to really find out who he is. I&#39;m not trying to define who he is, he certainly is a leader, I can definitely tell you that. He has his opinions of how things are done. But that&#39;s it&#39;s it&#39;s a beautiful quality to be able to see the the Curiosity I watched him play. And I look at how often as adults, so often, we take things so seriously. And we&#39;re stuck in this, like, it&#39;s serious because it&#39;s business or because it&#39;s money or because it&#39;s, you know, our relationship, and it has to be this serious thing. Whereas really, like when you learn the most, it&#39;s when you&#39;re a kid, it&#39;s when you&#39;re a toddler, and you&#39;re learning through play. And you&#39;re like, when I watched my son learn how to walk. I got to see this beautiful, this beautiful experience of failure multiple times. And him not shaming himself for it, him not getting upset with himself for it. him just going Oh, okay. And he surrounded himself with people were that was normal, because everybody else around him was walking on two legs. So how often are we doing that where we&#39;re making curiosity and play seem normal? Or are we surrounding ourselves with people who make being very serious, and this is a professional matter, and we put these labels and have to be this buttoned up thing? To end that&#39;s how we should be doing life in business and whatever, versus allowing for that sense of play, allowing for that curiosity that comes with play and the discovery process that comes with it. And I think that that discovery process of just asking yourself removing the ego, and asking yourself, what if I&#39;m wrong? Then awesome. It allows for you to play with other options and then to see okay, is that one that I like? Is that one that feels good for me? Is that one that feels right for my body? Is that one that feels right for my family? Or is that one one that doesn&#39;t feel a lot like when I when we chose to stay in Australia in in March in the middle of a pandemic? I had many of my family come at me saying that it was foolish and stupid and I was being reckless and I said you know, okay, what if I&#39;m wrong about this decision, and I checked in with my gut and my gut said with 100% certainty staying is the best choice that we could make. And my husband is able to now fulfill his dream and go to chef school. My son can be an actual school and hug children and not have to wear a mask like you would at you know be in back in Los Angeles because I don&#39;t know how you get a toddler to wear a mask like my girlfriend is able to do it back in California alone. Girl praises because like, my kid would be like, Oh, no, this is not happening. So but it&#39;s, it&#39;s like it was a it was a decision that was based on my assessment from my gut and knowing with certainty and trust lie in my own body. And I think that that&#39;s something that as a leader that we can cultivate is where to certainty and trust, like we know where fear is, but where to certainty and trust lie in your body. When you feel certainty and trust when you feel that deep inner knowing that this is the right decision that I need to make for for me, and then being okay with asking yourself what if it goes wrong? What if it like looking, allowing yourself to dance with the plan A to dance to dance with some additional strategy of like, Okay, if this is not the right choice, what if this, what if this goes wrong, playing with that, but removing the ego, removing the identity of having it be a failure thing? I know that was a very long winded way of answering  Ari Gronich  45:58   it. So it&#39;s all it&#39;s all good. You know, I like to brag about my son a little bit, he&#39;s got five businesses, he&#39;s seven years old. And he had we took him out of the school, and are homeschooling him, because even the virtual school, he wasn&#39;t getting the, you know, the kind of attention needed. They were doing, working with the class that was inside the school, as well as those that were online. So their attention was smooth. And, and one day, his teacher asked him, you know, or asked, in general, like how everybody was feeling how everybody was doing. And he said, I&#39;m frustrated and angry. And the teacher said, Well, why are you frustrated and angry? This is a seven year old mind you who&#39;s saying these words, right? He said, I have five businesses, and you&#39;re not teaching me how to work with any of them. And so, you know, think about that, and I go, Okay, so you know, I mean, he&#39;s been around his mom and and an eye for his whole life. And she&#39;s a business consultant, and so on. And we&#39;ve taken him to business trainings his entire life since he was born. And so his perspective on life is totally different than somebody who hasn&#39;t had that experience. But my question to you would be, when are you going to get your kid into his own business? Because you know, he&#39;s three he&#39;s fallen behind.  Kimberly Spencer  47:35   Oh, he already has three currently here. Oh, he just added another location to his virtual restaurateurs restaurants. So he&#39;s, he&#39;s got two locations, one in surfers and one he has an ice cream truck he has he&#39;s got he&#39;s got seven currently his his profit margin is invisible money that he then gives back to me, which he knows where the money comes from. So but he&#39;s, he&#39;s like, instilling that spirit is so essential, like, and I love the fact that we&#39;ve taken our son to business conferences, since he was born pretty much like he was in utero when I was going through NLP. So I&#39;d say technically, he&#39;s a certified coach as well.  Ari Gronich  48:22   Absolutely, he&#39;s got it born and bred inside of him. And he&#39;s gonna have the epigenetics of experiencing that on a regular basis from you. So, you know, it&#39;ll be embedded, I believe that the children are our future, right. And I say that as because it&#39;s a song. But what I mean by that is, I have a lot of hope for maybe not this neck, this generation, but our kids generation, create a world that&#39;s different. And I wanted to ask you a question, because you&#39;re in Australia, and you&#39;re from the US and so many businesses are starting to go Nomad. And my question to you is, is the new world order so to speak, or trying to have a one world government or One World Without Borders, so to speak? Is that such an awful thing? Because it seems to have such a huge reaction to it. But I&#39;m looking at the world in the generation that&#39;s coming up and people aren&#39;t going to be stuck in a building for 40 years in one chair and one building desk, you know, with the same people for the next 40 years, people are starting to travel and become nomadic business people and the whole border issue. It&#39;s just very fascinating to me, because you&#39;re a marketing person. And so you know, you have the ability to travel the world and explore and I believe that exploring the world is what brings us a new mentality versus our little echo chambers, right? So let&#39;s kind of unpack a little bit of I like solutions to the world. So how do we create a new world that has all those nomadic travelers where the borders aren&#39;t so like, you can&#39;t come in and you can&#39;t come in, and we don&#39;t like you, you know, like, everywhere I&#39;ve ever gone, they always have what I call the you know, because it&#39;s the US I called the Mexicans, right? Because we always say the Mexicans are coming in and taking our jobs. When I was in Greece, it was the Algerians, the algae are coming in, or the Albanians, they were coming in and taking our jobs. Every country has those people, every country has that. Yeah, every country has that. And so to me, Australia,  Kimberly Spencer  50:47   they have it here too, like I one of our friends is in Australia is a winemaker and saw the He&#39;s like, you know, Australian teenagers, they don&#39;t want the Australian, because we can&#39;t literally cannot find an Australian worker to do the work that the Vietnamese will do, or that an Indian worker will come over here and do because they&#39;ll get it done faster, like an Australian will don&#39;t, they may get it done. But he just said that he&#39;s not finding that he finds that the immigrants are actually more desirous of those those harder labor jobs in some ways. So as far as the digital world is concerned, I mean, I don&#39;t know if it&#39;s such a bad thing, but I do. But I do know that any sort of new world, there has to be a foundation of the values. And I think that&#39;s the difference in all the countries currently they have it China has very different values in the US, Australia has different values in the US,  Ari Gronich  51:51   isn&#39;t it? Is it the people that have the different values or just the government? Because I think  Kimberly Spencer  51:57   I think the people to really, and it&#39;s not that one country&#39;s values are good or bad or the other, but it&#39;s just they&#39;re different. So like, let&#39;s say America, people value, very highly freedom. Whereas if you have another country, that very values very highly safety, that&#39;s going to be a conflict of values. If if you&#39;re if you&#39;re seeing for people who feel like their freedom is being taken away for the sake of safety, versus people who feel like they would rather they would give their freedom away for the sake of safety. So that&#39;s, that&#39;s a, that&#39;s a mismatch of values. So it would come down to how do you organize 7 billion people and to having aligned values?  Ari Gronich  52:45   Right, so I don&#39;t think that, okay, so I&#39;m just gonna put this out there, I don&#39;t think that we need to have individuals with the exact same values, I think, yeah, well can experience safety, and some people can experience you know, freedom. And they can choose that. here&#39;s, here&#39;s where that question really comes from, though. I was in Israel, and I found that the people of Palestine and the people who were in that country lived amongst the Israelis, very happily, they, you know, different religions, different belief systems, different everything, and yet they lived pretty comfortably together. Always that small faction that is pretty well government or, or a centralized leader that is trying to cause the havoc, right, whether it&#39;s Israel, government, or Palestine, government or US government, I have always found when I really dig deep and look at things, that the government has an agenda that is completely different than the people. And the people pretty much all want the same things, which is they want their families to be safe. They want to have the ability and to be able to express themselves freely. And so the safety and freedom is in every one of us not. Obviously, it&#39;s more in some than, you know, it&#39;s like balancing thing, but I don&#39;t find that it&#39;s entire countries that want the same thing. It&#39;s the government of the country that says this is what&#39;s important to us, despite what might be important to the people that they&#39;re governing.  Kimberly Spencer  54:40   Yeah, I could definitely agree with that. I&#39;ve definitely seen that play out in both America. I&#39;ve seen it play out in other countries to have the narrative that is being told the and for me, seeing hypocrisy in in the narrative. The people in the government in different places in the government, not really abiding by It or Not really, ultimately believing it or there being some sort of agenda. Like I could definitely say that they&#39;re like, it&#39;s like, I remember when I was 10, I wanted to be president. And now there is not a job that you like, I could want less. Because the, the idea of creating this identity, that is the sellable identity that you can sell, sell them that that&#39;s what it is. It&#39;s a persuasion. Our elections are a persuasion battle. And that&#39;s what sales is. persuade people to buy into. And it&#39;s fascinating because I see these messages. They&#39;re very similar. But it&#39;s it&#39;s the the more chunked up you go, the greater agreement that we&#39;re all going to get, like, we all can agree that we all want hope we all want change. We all want safety. We all want freedom. We all want greatness. And the more you chunk down into the details, it&#39;s definitely there. You can see that&#39;s where people start to split. And that&#39;s where divisiveness happens. And I&#39;m just yeah, I&#39;m not the biggest. I definitely am. I am aware that there are some people who are in power that want to stay in power. And that&#39;s something to to be aware of, and that there are some people who are making a lot of money right now, who wants to continue making a lot of money right now. And I love making money. But it&#39;s looking at what is what is the intention? And what is the what will be negotiated for that. And that&#39;s why I think that as more good hearted mission minded, service based leaders start to make more money. That is when we can definitely see a change in in the world being more accepting and more empowering of each other and empowering of each other&#39;s health and empowering of, of each other&#39;s choices. Rather than I&#39;m right. You&#39;re wrong.  Ari Gronich  57:33   Yeah, you know, it&#39;s funny, I posted something on a site recently. And it was just me literally saying, I&#39;m really interested in having a party for the holidays with this group of people, this kind of party is like fire dancers and, you know, some Burning Man is kind of party at my house. And I was like, would anybody be interested in that? And the post, eventually taken down after about 130, some odd comments, some people yes. And some people just were like, calling me names, like, Oh, you believe in eugenics and you&#39;re trying to kill people and your was a plan a pan demick rat or something like that a disease out in like, thinking that this is what I&#39;m what I&#39;m about, I&#39;m like, you have no idea who I am. I didn&#39;t even say anything. Like I&#39;m having a party. I was like, I&#39;m really interested in this. Would anybody else be interested in it too? You know, and it was just fascinating the experience of going through such intensity of belief. And yet, no one asked me a question of what it was that I was thinking, like, Are there going to be masks? while you&#39;re in, you know, like, you&#39;re an adult, you can wear one or not, you know, it&#39;s at my house. I don&#39;t have the restrictions of a business right as just like, but there wasn&#39;t a whole lot of curiosity, there was just a lot of blame and a lot of shaming and a lot of, you know, tearing down, and I found it really interesting because in the name of that particular group is the word love. And the I found that the people really weren&#39;t expressing the love, you know. So it was just really fascinating and interesting to me, how closed minded and inside of a bubble and unwilling to hear even a fact or to acknowledge that effect is a fact. You know, like a mask that you wear, like a cloth mask, I think it filters to something like 10 microns, and a viruses point oh one microns. Approximately, and so one is smaller than the other, and it can probably go through and it&#39;s not going to, you know, that mask isn&#39;t going to probably do much for you. And so, you know, that&#39;s like a fact and people can&#39;t get grasp the fact that that&#39;s the fact. There&#39;s no opinion there. There&#39;s no possible other explanation there. It&#39;s just, that&#39;s the fact there&#39;s, I didn&#39;t put a commentary,  Kimberly Spencer  1:00:24   right? It&#39;s the emotion, their emotion didn&#39;t agree with your fact. So that&#39;s and that&#39;s the thing is when we&#39;re when we&#39;re driven and charged by these emotions of fear, and, and blame and guilt and shame, when we&#39;re charged by these, and the internet is a very, very safe place to be charged by emotion. Because you&#39;re not going to get punched in the face. Like you&#39;re most likely someone is, you wouldn&#39;t people are saying things that they wouldn&#39;t actually say to your face, like my husband, because he&#39;s has a bit of a following in and some fan base in the anime and voiceover world. He&#39;s heard some really gnarly things said, via Twitter, about him like him, and unlike, you know, like, people wishing the horrible things and I was like, they don&#39;t even know him. They like if they, it would some it&#39;s something that somebody wouldn&#39;t have enough courage probably to come up and say due to someone&#39;s face. And and people are very easy to be offended. Right now. I think we have a culture that&#39;s that&#39;s not really allowing for communication, where we&#39;re more interested in speaking, than in listening. And I think that our communication breakdown is something that is a massive issue. Culturally, that is something that does need to be addressed as to how to communicate, how do we actually communicate? How do we communicate from a place of empathy? How do we communicate and connect? How do we communicate and disagree with someone, like, I&#39;ve been friends with people that I have disagreed with my entire life, and I love them dearly. And we have differing opinions, and that&#39;s okay. And I know that like they would, they would come to bat for me, or they would come help me if I needed it. Like, and we disagree on things. And that&#39;s okay. But we&#39;ve gotten into this very like with, especially with online, and especially with social media platforms being the only place that we can really gather as a giant group right now. We&#39;ve gotten very tribal about our communication. And if somebody doesn&#39;t, is not a part of this, like communication tribe of all the things that we believe and all the emotions that we share, then we excommunicate them, then they&#39;re out of our tribe, and then we just cancel like this canceled culture is, is what is hurting our country and the world. And it&#39;s, it&#39;s canceling out someone&#39;s opinion, just because they disagree with you. I mean, at some point, somebody is going to like, it&#39;s the same as canceling somebody&#39;s opinion, because you like minty toothpaste, and they like strawberry. Like, that&#39;s an opinion. It&#39;s that that&#39;s just as much a belief as any other belief.  Ari Gronich  1:03:23   It&#39;s all about the watermelon.  Unknown Speaker  1:03:28   That&#39;s not my jam. I&#39;m a minty toothpaste, kind of girl.  Ari Gronich  1:03:32   My son, we get him the Tom&#39;s watermelon. Anyway, let&#39;s get on to more happy talk like marketing tips, entrepreneurship, success, you know, those kinds of things. We don&#39;t have a whole lot of time left. But I wanted you to be able to get into that. Because, like you said, your passion is really all about helping heart centered leaders become wealthy. So how do you do that?  Kimberly Spencer  1:04:02   Well, it starts with vision. And the foundation of your empire is really the values that you stand on. And for, for me, I work with a lot of former people pleasers who have really good hearts, and who are and who really want to serve, but they have struggled with people pleasing or the desire to be needed. And so they make their business an entity in which they are needed that then is their business is then a vessel that is controlling them, which is going directly against the reason why they started their business, which was freedom. So getting very clear on the foundational values of your business of what is it that you want to create? What is it that that you bring to the table? What is it that really sets the foundation and when you&#39;re clear on your values, these values will guide who your customers are, who you&#39;re who your team is that you hire. It&#39;s an it sounds like I had one client, she was like, she&#39;d been running a successful business. And she wanted to get her million dollar year in a year. And she, she was like, she&#39;s like the value stuff. This is like life coaching 101, Kim and I was like, just go with me on this, just trust me, turned out to be one of the most transformational parts of her business because she realized she was in a business that was not in a line, she was in a partnership that was not in alignment with her highest values for why she created the business. And she eventually had to buy a her partner. And then she ended up hiring two team members, which I was so proud of hired two team members in a pandemic and a recession created jobs because of her values. Because her vet, she led with her values first. And the people that she attracted, bought into those values. They said, Yes, I want to be a part of this company. Because this company stands for something being these wishy washy companies that don&#39;t stand for anything when people are like, well, you&#39;re just another like what influencer on Instagram, like, what do you stand for, like posting, like, here&#39;s an inspirational quote that I found on a Lululemon bag, that&#39;s not really building a transactional business, versus having very clear cut ties and being able to enunciate and repeat and consistently preach those values, like my primary value is ownership, ownership period. That is how it is, is in our value statement. In crowd yourself, it&#39;s ownership period of take ownership for our actions, we take ownership for our lives, we let our customers take ownership, because sometimes, you will come up into a situation where maybe a customer wants a refund, and that refund is outside of the refund guarantee. And it&#39;s your job as a leader to say no, these are these were the boundaries, it&#39;s your job as a customer to take ownership of the commitment that you made to participate in this program. And to abide by these rules. If you don&#39;t like them, I&#39;m sorry. But you need to take ownership for your actions just as much like that, that in it of itself. It&#39;s tough love, but it&#39;s what we&#39;re we&#39;re kind of missing a lot. And that&#39;s something that I love bringing to the table. And fortunately, I don&#39;t have to do that very often. Because I attract a lot of clients that have ownership is a very high value. But setting that foundation and then being able to communicate that found that those values, being able to preach them being able to preach them in your marketing in your internal messaging, and being able to constantly reiterate that those are the values that you stand for. And you can also have things that you stand against, like I&#39;m very clear that I stand against negative Nellies and Debbie downers. And like I can get on the topic that I&#39;m like about certain things that I disagree with, but I&#39;m not going to pull myself down into like a negative state, because I have such immense hope for the world and such and I believe was such possibility, I cannot be a mother and think that I&#39;m not leaving a great world for my son, like I that is not within my realm of belief system, that I will even allow that this world will not be amazing for my child. And I will work my hardest to be able to make it so into a trap serve other people to help them grow their businesses so that they can also help me in this mission.  Ari Gronich  1:08:28   That&#39;s pretty awesome. And, you know, I appreciate that. I do I do have an issue though, with with your industry.  Kimberly Spencer  1:08:38   Yes, oh, I have a few too. So go for it.  Ari Gronich  1:08:42   industry has turned from has basically turned into what I would say is the same as the healthcare industry. There, the incentives that they&#39;ve created for themselves are procedure based versus results based, which means that you, you know, you&#39;re paying for, okay, there&#39;s 30 posts per month, there&#39;s, you know, two different channels, and that&#39;s what we&#39;re gonna do, or we&#39;re gonna run Facebook ads for you for this long. We&#39;re gonna put 10 of 10 ads up, okay, did they get results? Did they do anything? Are they you know, like, the marketing industry has seen in my eyes has felt like they&#39;ve moved into just a really lack of integrity space. And, and that is kind of that&#39;s kind of where the healthcare industry is. It&#39;s just lack of integrity. They do procedures that are not necessary in order to create more billing versus to create more health. Right? If we change the incentives to results based, then we&#39;re going to change the outcomes. So that people can actually get what they&#39;re looking for. So how do you ensure that this is a loaded? Question? How do you ensure that you&#39;re getting results for the people rather than just doing a bunch of stuff?  Kimberly Spencer  1:10:11   Oh, for me, it&#39;s constant. Like I&#39;m in constant dialogue with my private clients on what they&#39;re doing. And they have action steps that they need. Like, it&#39;s, it&#39;s, it&#39;s a result of, they also have to show up as well. So it&#39;s both parties taking ownership. And it&#39;s my job to hold the the bill to hold the standard of what they&#39;re working toward, if they say, this is what I want to work toward, that I hold that standard, like my one client, he joked with me a year ago, he said, if you can be if you can help me get this plane, then then then I&#39;ll know that you were worth it. And I was like, Challenge accepted. And so within a year, he ended up buying his dream plane. And being able to park it literally writes out outside of his office. And I and he was like, I didn&#39;t even think that that was a reality. And to think that that was possible. And I was like I did, because you said so you said this is the level that you want to be playing at. So I&#39;m going to write I&#39;m going to challenge you to rise into who it is that you need to become. And I&#39;m going to have some uncomfortable conversations. And we did that challenge them to rise into that next level same, and it&#39;s happened with every single client of mine that I will deliver the challenges that they needed by saying not exactly, I won&#39;t say exactly what they want to always hear. And so in the marketing it like in the marketing industry, and I love the fact that you pointed out that it&#39;s results driven versus it&#39;s not results driven versus process driven. Because like my process, the process is what you sell, so you can sell the process. But you also have to be able to produce results like that, that&#39;s where I believe the integrity has to come in. So for example, I didn&#39;t raise my prices to what they are now with until I saw that my clients are getting such good results that they were making their money back within a month to two months by increasing their profit and increasing their their income. So I was like, Okay, if they&#39;re, if they&#39;re able to double their monthly income in the span of three to three months of working together, I should raise my price. My prices are not reflected at that. So I need to I raise my prices because my route of the results that my process was getting. But I think that that comes into like because I and I it&#39;s a problem that I have with the coaching industry, of coaches just coming out from like $25 online school saying like, you can charge whatever you want to charge and $25,000 for that. I&#39;m like, that&#39;s awesome. You can&#39;t Yes, you can charge whatever you want to charge. Can you produce $25,000 worth of results? like can you produce the results that are worth $25,000? Like my one client reconnecting with her kids that were strange, totally worth $25,000? Like she says to this day, priceless? Because that&#39;s something that she can never have have even fathom was going to happen. But that&#39;s and that&#39;s the thing Can you can you? Do you have enough certainty and trust with yourself to go back to that certainty and trust? Do you have enough certainty and trust to produce that level of results like when I first started coaching, I was I did not have certain interests whatsoever. And so I was doing it for like 100 bucks a month in my car because I was totally stuck in doubt. And then once I got certified and then had enough confidence that I had a process that was transformative enough because it transformed me to be able to sell that for $2,000. And so I started selling it for $2,000 my clients were getting great results. They were getting better relationships with their kids, they were releasing past relationships, they were able to heal from divorces, they were able to to start up their businesses like they were starting to get get progress, they were starting to manifest and attract in clients and partners and and deals. And so I said okay, great. So then I raised my prices again, because I saw that they were producing my route. The process was producing the results, but they both have to be in alignment.  Ari Gronich  1:14:31   That&#39;s awesome. You know, I I have this book, this course that I created. It&#39;s called the performance therapy Academy certification course it&#39;s a continuing education course for the industry. Basically chiropractors, massage therapists, pts, anybody who touches or trains a body really should take that course. And it&#39;s it&#39;s interesting to me because one of my one of my students The very next day, he calls me up. And he says, we just did one of the techniques that you gave us to do for my autistic daughter, who has massive, uncontrollable anxiety attacks, that lasts sometimes hours, and usually in the middle of stores. And they used this technique. And within 30 seconds, she was calm. And then another one said to me, I had a client come in, she just wanted to learn how to use use the equipment in the gym. And I did some of the things that you wanted, you know, that you taught me to do. And now it&#39;s three months later, and she&#39;s lost 50 pounds and is hiking up a mountain in Colorado, you know, and I&#39;m like, that&#39;s what makes me feel good. Not the information, the teaching of the information, it&#39;s fun, you know, it&#39;s like, it&#39;s like, cool. But that&#39;s the thing that I get charged by, I get, I get my energy goes, whoo, when I hear the results of the people that I&#39;ve touched, and I just wonder how much better people would feel about themselves if they did the same thing. And, and I think it&#39;s really all about that fear thing that you were talking about at the beginning, is people are so afraid of life, and they need the money. And so they&#39;ll do anything for it. And then they feel bad, but they still keep doing it, because they&#39;re getting that that reward, right.  Unknown Speaker  1:16:54   But how much some degree, sometimes it&#39;s even not that much of a  Ari Gronich  1:16:57   reward. What&#39;s better would they feel when they can see the results on a consistent regular basis with multiple people all the time, you know, like, in my world, as a sports therapist, working with Olympic and Paralympic and pro athletes, if I didn&#39;t get the result, I didn&#39;t have job because they had six months to, you know, or however long to get back to playing a sport where they were making a million plus a game or a, you know, an impure app. And it costs a lot of money if they don&#39;t get back to that thing that they&#39;re doing. Right. Yeah. And not get the results. You have to have that level of care for the person you&#39;re working with, enough to know what to do for them specifically, in order to make it work. And it&#39;s just yeah, I I get pissed when, when the systems allow for. I get pissed when the systems allow for people to be taken advantage of that way. Yeah. And, and so, you know, let&#39;s get back to to you.  Kimberly Spencer  1:18:10   I mean, you and I are totally in alignment, because I&#39;ve never even the thought of not getting a client not getting results is just not even within my wheelhouse. Like that&#39;s, that&#39;s not even a possibility when, like, it&#39;s it. It&#39;s Yeah, that the thought that Oh, yeah, I&#39;m going to have you involved with this program, but not get results. I&#39;ve closed programs because I saw clients I said, this, like, I literally just did this, I saw a program I saw I was making making some nice money, but I wasn&#39;t seeing the the participants participate. And I&#39;m like, I know I&#39;m not gonna mother you, but I&#39;m not gonna I&#39;m gonna take this option off the table so that you&#39;re not using it as a crutch and so that you can actually do something that it&#39;s going to actually enhance you which which was offer, I offered a very new low Pat low cost private coaching package for people making five figures. So if you&#39;re not yet making six figures, I said, look like I get it you can&#39;t you can&#39;t drop what my clients who are making who are working with me for six to 12 months, but you can do this and I know this because I was in your spot. So I and I so I took the the membership option off the table. I said no more $99 a month because you&#39;re showing up. You&#39;re showing up at that level. And I&#39;m going to give you this option, and some took me up and some didn&#39;t. And it just showed me who the dabblers were and who the ones who were really serious were like, you know, this is my time. This is what I want to do.  Ari Gronich  1:19:46   Absolutely. So why don&#39;t you give us about three or four actionable steps actionable tips, tricks, to becoming the influencer that you really want to be in life.  Kimberly Spencer  1:20:00   So step one, take ownership, you are not your results, you are the cause of your results. So, so often, it&#39;s very easy for us to identify with our results, the number on a scale the number in our bank balance room. Instead, those numbers are just a reflection of the actions that we&#39;ve taken. So instead of getting down on yourself for like, Oh, I don&#39;t have this or Oh, I, I gained five pounds, or Oh, I did this thing. Or Oh, my social media numbers dropped or whatever it is, look at the actual action steps of like, what did you do this past week that caused that? Look at those action steps and or what did you not do that you had done in the past? Because that will give you that will give you a very clear tactile playbook. As far as like what works, what doesn&#39;t work for what you&#39;re looking to grow? Another tip is to question what you know, quite just ask yourself the question question what you think, you know, whether that&#39;s a belief, because everything we&#39;re we&#39;re working with our beliefs every single day, and they&#39;re so unconscious to us? So say, for example, something is just as silly and as simple as like, a belief like, Oh, this, the client turned me down. So that means that, you know, I struggle with sales doesn&#39;t necessarily, is it possible that maybe that client wasn&#39;t the right client for you? And if so, what else could be possible? Is it possible that maybe your messaging is a little off so that you&#39;re not attracting the right? clients? So allow yourself to ask better questions, ask questions that provide instead of saying, like, why is this happening to me? Ask questions that provide moving forward, like what if this happened to you? Or what, what and how questions will always produce more strategy and forward thinking than why questions?  Ari Gronich  1:22:03   Yeah, I&#39;m one of my mentors used to say, How can it get any better than this? Whether it was horrible. Yep. Really, really good. That question still works. How can it get any better than this?  Kimberly Spencer  1:22:20   Yep. And I learned this one from my mentor, it was, how is this the best thing that ever happened to you? No matter how awful it was, or the worst, I mean, because and when you look back, because hindsight is not 2020 hindsight, it&#39;s an asshole, like hindsight, because you&#39;re looking back with the tools and the resources that you have, now that you didn&#39;t know when you were making those initial decisions. So in hindsight, it&#39;s not really 2020. So allow yourself to ask those questions that can that can, that can lead to greater change.  Ari Gronich  1:22:55   It is hindsight is 2020. If 2020 is this year, because we&#39;ve had an asshole of the year 2020 was not what  Kimberly Spencer  1:23:11   2020 definitely allowed for some pretty powerful perspective shifts, and then my last one would definitely be Watch your language. Watch what you&#39;re saying yourself. Just Just watch. Are you saying you can&#39;t a lot? Are you saying you&#39;ll try a lot? These are words in your vocabulary that imply a lot of effort, sometimes, but not necessarily a lot of results? are you how are you speaking to yourself? How do you think about a problem? When you think about a problem? Do you immediately think, Oh, I can&#39;t or Oh, it&#39;s that&#39;s too hard. Or do you think, oh, heck yeah. Like I can figure this out. I&#39;m going to figure this out. Watch your language observe, like an anthropologist and you will have a lot more perspective as to how you are communicating with yourself to produce the results that  Unknown Speaker  1:23:58   that you want. Awesome. Yeah, my  Ari Gronich  1:24:00   son is checking out the Star Wars world. He&#39;s watching the Mandalorian right now with I guess, baby Yoda. And you know that there is no dry. Yeah, whole thing. And so I&#39;ve been working on because obviously, we always say I&#39;m trying to do this. I&#39;m doing you know, I&#39;ve been working on I&#39;m doing my best. I&#39;ll do my best. And yeah, we&#39;ll try. Just because that whole, I will do my best is an option. And try doesn&#39;t exist. Like, you can&#39;t pick a quarter off somebody&#39;s hand because either you do or you don&#39;t. So it doesn&#39;t really exist.  Kimberly Spencer  1:24:45   And implies a lot of effort, though. And sometimes that effort makes people feel good but or feel feel that necessary social guilt that they feel is required to feel, but doesn&#39;t actually produce results.  Ari Gronich  1:24:57   So how can people get ahold of you if they&#39;d like to To work with you.  Kimberly Spencer  1:25:01   So you can get a hold of me at Crown yourself com, super simple. And you can also email info@Crownyourself.com. And I am on all the socials. You can find me at Crown yourself now.  Ari Gronich  1:25:13   Awesome. Thank you so much for being here. This has been a great episode. I hope you took dubious notes and made it something that you can actually take with you and action upon due today because we always want to create a new tomorrow today. Thank you so much. I&#39;m your host, Ari Gronich, and we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And here I have with me is Kimberly Spencer, certified high performance coach and founder of crown yourself.com Welcome to the show Kimberly toning a bit about yourself.</p><p><br></p><p>Kimberly Spencer 1:23  </p><p>Thank you so much for having me on re Yeah, I am the certified high performance coach. I&#39;m the founder of crying herself calm, I specifically work with visionary leaders to help them build their empire and stand out authentically and serve serve you with their leadership. And it is my like it is my soul. Like that&#39;s like Solas and like the number one and Solas and like soul connection mission, that more good hearted, mission minded, purpose driven, conscious leaders are making more money so that we can seriously transform this planet. That is that is my big mission that because I truly believe that when more good hearted, mission minded leaders are making money that that is what can create the change. And so it&#39;s my it&#39;s my honor to be able to serve some of the amazing leaders and entrepreneurs that I&#39;ve been able to help over the past four years. And it&#39;s been a very fun ride.</p><p><br></p><p>Ari Gronich 2:22  </p><p>Awesome, very cool. Why don&#39;t you tell us a little bit about your background, and what got you to this place.</p><p><br></p><p>Kimberly Spencer 2:28  </p><p>So my background was quite varied, it was very much from a place of following my curiosity, and exploration, I grew up with two entrepreneurial parents. So the entrepreneur gene is kind of like in my blood. But I watched my parents, from a very early age, my dad was an addict. And so I saw that struggle between the higher self and the potential of who he could be. And the addictive state of pharmaceutical drugs of non pharmaceutical drugs and of alcohol of all the things. And I saw the ability to recognize someone&#39;s potential very early on, and see someone when they&#39;re not living into it, or when they&#39;re making excuses for it. And I believe that we&#39;re kind of blessed with the children that we need to remind us of who we have been that was kind of programmed and stripped away from us. And I was always a very emotional child. I was big emotions, big feelings. And growing up that wasn&#39;t really praised. In my house, I saw my dad escape his emotions, my mom would suppress and repress hers. And so he there I was left with all these big emotions and not knowing what to do with them. And so it turned me into two things one a bulimic and to reading and writing in Hollywood, when I was 17, I got my first feature film produced when I was 20. And it was such a fun experience, being able to have that dream and have see my name on the up on the big screen. But I was surprised that when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later, after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she her son had come to the premiere and had seen the film and it changed his life based on the story. And the story was a very simple story. That was about a young kid who wants to fit in with the cool crowd. And he adapts himself into the high flying hard partying world of freestyle motocross to do so I didn&#39;t know anything about motocross at the time, I just researched it. Like most people are like wait, crowd yourself and freestyle motocross. I know. But that that experience of learning that something that I created, had transformed somebody&#39;s life and the story that they were living in And to some and made them want to be better and recognize their own possibility and their own potential. I was like that I want to do that I want to do more of that. At the time, in order to support myself in Hollywood, I was also transforming my own story with with my body and what was possible for my body because I became a Pilates instructor simultaneously. So I started out teaching Pilates, to support myself in my career in entertainment. And it was there that I saw that the power of the mindset, and I was surrounded by different types of clients training 10 hours a day, seeing all these different types of bodies. And it didn&#39;t matter whether somebody was technically overweight or technically thin, or technically ate healthy or technically didn&#39;t, what mattered was how they thought about their bodies. And what matters was how they thought. And those thoughts were reflected in, in their actions and in their habits. And it showed me the power of the mindset. And it was from that perspective, and that like little aha that I had, that I was able to shift out of being a bulimic into an entirely new identity of being transformed. I don&#39;t believe I&#39;m recovered, I believe I&#39;m transformed. Because the idea of going back to that old identity is so horrific that I would never want to go back. And so it was through that through Pilates, I was able to transform and eventually built, went into having my own private Pilates studio, I own an e commerce business where I was also transforming people&#39;s stories about the possibilities for their back pain. We were selling it bringing it back pain device to market. And then three weeks before I got married, my business partner told me he wanted to buy me out. And I was like, Okay, well, three months before I got married, and then we signed the buyout agreement three weeks before I walked down the aisle. I was on my honeymoon, wondering like, what the heck do I do now? And I was like, I love the body. I love writing. I love creating I love helping people. I&#39;ve loved transforming stories. And I leapt off the couch and I said crown yourself and my husband&#39;s like, what&#39;s that? And I said, I don&#39;t know. But but it&#39;s the it&#39;s it&#39;s a holistic leadership. It&#39;s stepping into holistically claiming your power and reining your life and making choices from that empowered state. Problem was is that I was going through that buyout process made me it was the first time I&#39;d ever had my integrity called into check or my capabilities called them to check and so I was very, very</p><p><br></p><p>stuck in the dungeon of doubt. And so for a year and a half, I dabbled in my business. I did all the things. I was always busy, I was always working on my computer, but I wasn&#39;t actually making any money. I was simultaneously teaching out of my Pilates studio and feeling really unfulfilled. And then I found out I was pregnant. And then that just changed the game. Within two weeks, I was driving to Vegas to go get certified in NLP timeline therapy and hypnosis because I knew that the problem laid with my mindset. And I saw that the parallel was between that and it was the same parallel that I had with my bank account. And my business was the same issues that I was struggling with 10 years ago with my body image and believe me, so I said, Well, I&#39;d switched from being an actual bulimic to being more of a financial and business bulimic. And so I said, I know I&#39;ve already shifted this once with just mindset alone, I can do it again. And I did and four years later, I&#39;ve had the privilege of coaching some amazing, extraordinary leaders, and it has been a fun ride and now we live in the Gold Coast of Australia during a pandemic.</p><p><br></p><p>Ari Gronich 8:26  </p><p>That is, that&#39;s fascinating. How is it in Australia during the pandemic? I mean, I hear that they&#39;ve been pretty shut down. Is that correct?</p><p><br></p><p>Kimberly Spencer 8:37  </p><p>That was Melbourne. So Melbourne, Australia and not Melbourne, where you are. And the Gold Coast where I live, it&#39;s back to normal like and my son can go to pretender. He can go hug children. We don&#39;t have any mask ordinances. Melbourne was the one that was really struggling. There&#39;s like no cases in Australia In Australia, right. There&#39;s very, very few and there&#39;s been no cases in Queensland for the past, like two months. So festivals are coming back. So I keep on trying to inspire my American compadres to be like, come on, it&#39;s like it&#39;s going to it&#39;s going to turn around, I promise you things will come back. Like I just saw a beer festival the other weekend. Like</p><p><br></p><p>Ari Gronich 9:26  </p><p>that&#39;s awesome. So, you know, let&#39;s kind of unpack some of the things that you said one of the things that you said that was fascinating to me is the bulimic for your body is blamed for your finances. which basically is a good metaphor for life in general where you know, the quantum theory of how you do anything is how you do everything. And so, tell us about that a little bit more kind of dig deep into what it is that made that pattern repeat itself after you had thought That you already took care of the pattern. Yeah.</p><p><br></p><p>Kimberly Spencer 10:05  </p><p>The the pattern really stemmed from that deeper subconscious belief of enoughness. And from deserving, and from, I mean, if you think of bulimia, I mean, what bulimia was, it was an emotional thing for me. So I didn&#39;t know how to process my emotions. So I would shove them down, repress them and then explode. And that was what I did with food. And so with finances and money, that&#39;s that was similar to what I was doing, I would take money and I would receive it I had, I was okay with making sales, but then it would just explode, and then it would explode beyond. And we got me into a nice portion of debt, it would explode beyond the capacity of what I consumed. And it was seeing that parallel of the beliefs of being enough and the emotions that were attached to it, so there&#39;s, there&#39;s an emotion that comes with receiving, but there&#39;s also an emotion that comes from having and nourishing. So a lot of the entrepreneurs that I work with, now, they have like money in money out like there&#39;s like there&#39;s the bills, they, they&#39;re able to do make sales and they&#39;re receiving money, but then it&#39;s immediately money out, there&#39;s no profit, there&#39;s no profit margin. And there&#39;s very little for them to take home personally. And so for me, what I saw was this, that there&#39;s an energy that comes around having money having food having having the ability to have something nourish you. And those that energy of having it comes down to a perception of deserving. And that perception of deserving. We all have what is called adjust world bias. And I&#39;ve seen that high achievers in specific. They, they have this, like the just world bias, we&#39;ll see it played out in society where we&#39;ll see something that happens to somebody that&#39;s not fair. And so our toddler brains are like, we want we want to be able to like, understand it. So we&#39;ll blame the woman who gets raped because she was probably wearing a really short skirt and was asking for it because of her wardrobe. And we&#39;ll say ridiculous things like that, to try to make this on this illogical thing makes sense to us to make this world seen, quote unquote, fair. And so with high achievers, what I see is high achievers, and I&#39;m a card carrying one have been since I was like five high achievers, we tended to put the blame on ourselves. So what happens when we&#39;re faced with this just world bias that we all have, or something happens to us it&#39;s not fair, that that feels funky. And that we feel like we might we feel like we must have deserved it, we must have deserved this bad thing to have happened to us, we must have deserved these bad feelings. And so we kind of punish ourselves and put ourselves down because of these emotions of what we perceive we deserve. And it really messes with that perception of what is it that we deserve. And so we try to earn our way to getting to what it is that we deserve. When really the concept of deserving is grace, it&#39;s being able to, to accept and receive grace. And it&#39;s being able to receive a gift and allow for that that ability to receive gifts from others, whether it&#39;s a gift of somebody&#39;s business, or the gift of somebody&#39;s money, but being able to receive that and then so it&#39;s it&#39;s, it&#39;s earned after it&#39;s deserved, like the actions that we take, we already deserve it because it was placed in our hearts, we already deserve it. Because we have that dream. We already deserve it because it&#39;s a desire that and and a vision that we&#39;ve had, which means that somewhere out there in the quantum realm, it is possible for us to achieve it. So we already deserve it because we brought it we thought of it into our reality. Now, how do we go about taking the action steps to get us to that point where we are it actually is in our present reality.</p><p><br></p><p>Ari Gronich 14:09  </p><p>Gotcha. So let&#39;s, let&#39;s say what&#39;s the difference between deserve and entitlement? Hmm,</p><p><br></p><p>Kimberly Spencer 14:17  </p><p>good question. So, entitlement really comes from the ego is what I found is is an egoic belief of an eye like almost like an either or, like I see a lot of fear based beliefs of an entitlement is kind of like the perception that it&#39;s it&#39;s more of an egoic perception, it&#39;s more of an intention versus the intention of of deserving its grace combined with the desire to then put something out into the world to serve with it. That&#39;s what I&#39;ve found is for me, that&#39;s just what I&#39;ve been able to, to navigate with, with my own perceptions of deserving is desert, like everything that I desire to do or create in this world is ultimately to be of service in some way. Versus entitlement is kind of like an entitlement is also I see this reflected in like, Oh, I should have this now, I should have this. Well, you don&#39;t. So what&#39;s going on in the present moment that we can actually take ownership of entitlement is a lot of times here with so many shoulds and supposed to, like, I&#39;m supposed to be farther along by now. I should have, you know, a family were like, why don&#39;t I have this right now? versus? Let&#39;s look at where we are. What are the beliefs that are that have me where I&#39;m at right now? And then moving forward from that space, and then moving forward from the present? Because if you&#39;re moving forward from should you&#39;re not even at the starting line? You&#39;re on the outskirts looking in if like, Oh, I should be running that race? Did you get to mile one, did you cross the starting line? like did you get there, you have to go through all the steps to be able to run it, you&#39;re not actually in the race yet.</p><p><br></p><p>Ari Gronich 16:14  </p><p>Okay, so let&#39;s take it to one other word that came to my mind as you were talking is burden. There, there&#39;s a thing and I call it the healers burden, or the spiritual burden, where money seems to elude the people who are wanting to give the most. And I don&#39;t know that it&#39;s a belief necessarily, like money is bad, because I think that spiritual people really get the idea of an exchange of energy. But it&#39;s the burden of if I charged them too much, then I will be a burden to them rather than a benefit. Or if, if I need something, then I&#39;m a burden to the people around me that rather than being a benefit to them, in some some respect, or even, you know, being giving a gift is a gift, right? But we rob people of being able to give to us, because we feel like that would be a burden. So let&#39;s kind of unpack that, because that was what popped up when you were talking.</p><p><br></p><p>Kimberly Spencer 17:26  </p><p>Yeah. So what what came up for me is, is ownership. And that is your own personal ownership is you are allowed to take 100% ownership for your life and your results. You&#39;re not allowed to take 10% of anybody else&#39;s ownership. You&#39;re not like you&#39;re not allowed to take the the burden of somebody else and say, Oh, well, like let me take ownership over that and then claim that as my burden. That&#39;s that&#39;s that&#39;s overcompensation of ownership. And it&#39;s actually it actually leads people into a spiral of of guilt, like massive guilt, versus taking ownership for like I have, these are the prices that I charge, these are the services that I offer. I call this this one money, mothering, when I see it show up at for entrepreneurs, is it&#39;s not my job to be that person&#39;s financial advisor for what is best for their life, it is my job to open the door to give them the possibility to give them the opportunity to say hey, if and if they see the value in it, then awesome. I have seen the value in programs that I&#39;m like, I see the value in that not going to be investing in that right now. Versus I&#39;ve seen the value in some programs where I&#39;m like, I see the value in that I don&#39;t quite have the money for it. Like that&#39;s how I was when I first signed up for NLP timeline therapy, I saw the value in it. And then I felt this like desire that I knew that I would be able to figure it out, I needed some new tools. And so I knew that making that additional investment going and additional $5,000 into the already 30 5000s of dollars of debt that I was in going and that additional, I would be able to pull myself back out faster and farther with those tools and without them. And so that made the investment worthwhile. So when I see Oh, go ahead.</p><p><br></p><p>Ari Gronich 19:22  </p><p>So that&#39;s one level of burden. The other level of burden is I need help. And I can&#39;t ask for help because then I would be a burden. Hmm. Yeah,</p><p><br></p><p>Kimberly Spencer 19:33  </p><p>I see that one a lot with the with high achievers have the fear of asking for help asking for support. And that also comes down to a lot of ego because the ego is is either it&#39;s saying like I&#39;m either too good, or I&#39;m either like nothing and there&#39;s no gray area. It&#39;s an either or. So instead, how can you be perceive asking for support asking for help to actually be an act of service for somebody else. Because sometimes people are more excited to serve and to, to help and to lift each other up, I&#39;ve just found this personally, then, then this perception of Oh, if I ask somebody, then they&#39;re gonna, they&#39;re gonna, I&#39;m going to be a burden or it&#39;s going to, like, if you if you take ownership, and you set foundational ground rules in place, and you also hold those energetic boundaries and standards and say, like, you know, let me know, if I&#39;m asking too much, let me know if I&#39;m, if I&#39;ve crossed the line at some point, like, let me know, otherwise, I&#39;m going to keep asking for that support, or for that help to be able to get that support in that help. And if it&#39;s the other person&#39;s responsibility to be able to say, you know, this is actually going into what my paid programs do, or, you know, this is actually something that I normally charge for, it&#39;s the other person&#39;s responsibility to hold that boundary for themselves.</p><p><br></p><p>Ari Gronich 21:11  </p><p>Awesome. Give me a difference between weakness and vulnerability. Hmm.</p><p><br></p><p>Kimberly Spencer 21:19  </p><p>Sure, good question. Sorry, I like how you get really specific with the language. So vulnerability, I believe vulnerability is such an asset. But there is vulnerability when vulnerability when you get caught up in your own story, that can get to the point of where it becomes a weakness. So I&#39;m all about I share very openly and vulnerably, about many of the things that I&#39;ve experienced and gone through, but it&#39;s not from the place of either look at me and how bad or how great or my life is. And the weakness, aspect. weakness. It&#39;s, it&#39;s an internal compass thing. Like it&#39;s, that&#39;s something that you only you will know, is if you&#39;re dancing on vulnerability to the being into the weakness, like, so I will have to give an example. If I have something that I&#39;m in process with, like, I&#39;m feeling something, I feel an emotion, I&#39;ll be vulnerable with saying, you know, I&#39;m feeling this thing. I don&#39;t know what it is that I&#39;m processing, I don&#39;t know what it is, and I&#39;m working through I know that I&#39;m working through something. But I&#39;ll be vulnerable with sharing that a weakness for me would be repressing it suppressing it and pretending like it didn&#39;t exist, and then like, having it explode, and, and having me explode and be like, Oh, I&#39;m fine. Everything&#39;s fine. No, no, no, no, it&#39;s not. So being able to say vulnerably, hey, I&#39;m struggling with this, I&#39;m experiencing this, let me go into this space that&#39;s coming. That&#39;s vulnerability from a place of strength. When it&#39;s a weakness or a trigger, that&#39;s something that I like to notice, like, I like to recognize when that is coming from a place of weakness, or that is coming from a fear of powerlessness or a fear of, or a trigger, or it&#39;s, it&#39;s hitting something that&#39;s really raw and personal. That&#39;s where I actually like write it down, like, Oh, this is this is one of my weaknesses. This is one of my triggers, and being self aware enough to know where that gauge is</p><p><br></p><p>Ari Gronich 23:24  </p><p>awesome. I had a conversation once with a guy down the street from me, and he was a military man. And he said, that you can&#39;t find pretty much anybody like on the block, right? That could put on a 70 pound pack and march for miles and miles and miles, because they just don&#39;t have the health and the wherewithal to do that. And so therefore, it becomes a weaker country, the less our health is. And yet our health care system is really designed not to make people well, but to keep them being treated for being sick. It&#39;s, you know, we call it the sick care system versus the health care system. You&#39;re a lot in that wellness sphere, especially having having owned a Pilates studio, and so on. So what do you think needs to happen in the world really, because it this is a global crisis, not just an American crisis, but what do you think needs to happen in the world to get people&#39;s mindsets on prevention versus reaction to health to whatever it is that&#39;s going on in them because we&#39;ve become what I what I consider to be a very reactive society, versus a proactive society. You know, that works with prevention and making sure they&#39;re healthy people. For you get sick, etc, those kinds of things.</p><p><br></p><p>Kimberly Spencer 25:03  </p><p>I think we have to stop our addiction with fear. I think that that is the greater addiction that we have right now. I mean, you can get the end it prevents us from actually creatively thinking of solutions are finding something. So it puts us in a reactive state, it puts us in fight or flight. And so it&#39;s removing yourself from those environments or people that are stimulating and continuously stimulating that fear. And so for me, I, for me, I personally don&#39;t watch the news. I don&#39;t watch the news. I haven&#39;t watched the news and for years, sometimes, like it&#39;s on when I&#39;m at the gym, but, and I watch it now from a very different perspective where I&#39;m like, it&#39;s just like, death, trophy, drama, murder. And it&#39;s all like, it&#39;s all fear, fear, fear, you listen to it enough, and suddenly your Migdal is going on overdrive. And so it&#39;s really is pulling back from that addiction to fear because it prevents us from actually living with vision and, and and solution mindedness. Because we find solutions creatively in a different part of the brain. That&#39;s not the amygdala. So we actually have to physically move the location of where we are thinking in our brain, and it&#39;s not going to happen if we&#39;re if our amygdala is going fight or flight fight or flight fight or flight fight or flight. Right. And what happens is, is also our nervous system, Oh, go ahead.</p><p><br></p><p>Ari Gronich 26:34  </p><p>Yeah, let&#39;s just define megillah for those who don&#39;t know that, it&#39;s the reptile brain. So that&#39;s for that, you know, because we don&#39;t want to just to industry terms, so just kind of give a explanation of what that is, and what it what its function is.</p><p><br></p><p>Kimberly Spencer 26:53  </p><p>So our amygdala is our it&#39;s the, it&#39;s the reptile brain, it&#39;s, it&#39;s the one that&#39;s got us on fight or flight. So it&#39;s, it is built into our biology. And it serves a purpose if we&#39;re running away from a saber toothed tiger, it really serves like, and what happens is, is to our nervous system is when we face that stress, when we face that stress, that fear, that suddenly is like I&#39;m in danger, our brain cannot recognize whether it&#39;s like fully physical danger, or emotional danger, it&#39;s the same, it registers the same. And so what happens is, when our body goes into a stressful state, or blood becomes more thicker, so that if we were, you know, attacked by a saber toothed tiger, then our blood will be able to coagulate faster, we get a bad taste and a bad odor. Actually, if you get like, you can get bad taste in your mouth, or you can actually like start smelling you missed it like if you may start smelling a bit more you can it causes your esophagus to basically not your peristalsis in your in your, in your gut, it&#39;s stops really digesting because you don&#39;t need to digest your food if you&#39;re going to be the food. So you got to run, if your body tries to do everything that it can to store the energy so that you can run away in that fight or flight space. But what happens is, is when our nervous systems are in this fight or flight response, eventually, our sympathetic nervous system can only run so far and so fast. And eventually then our parasympathetic nervous system, which is the rest and digest part of our nervous system, which you can actually physically train through Pilates, through yoga through Tai Chi, through just even you can train it through just some deep breathing with an inhale and a longer exhale. It felt so good, like, literally take three breaths like that, and you will already have activated your parasympathetic nervous system. But your parasympathetic nervous system, it&#39;s your rest and digest. And then it also has this other function, it&#39;s called freeze. And you&#39;ll see this in the wild. When an animal it thinks that death is imminent. And immediately it&#39;ll just drop, it&#39;ll just completely drop, it&#39;ll go lifeless, because just in case the predator chooses not to devour it&#39;s meal at that point, it gives that that animal playing dead, a few extra minutes to be able to then regain play dead and then maybe go to safety again, maybe go back into that fight or flight, if it&#39;s not consumed. That freeze also produces a rush of endorphins in our body that so that if we&#39;re, you know, pierced by a saber toothed Tiger that we&#39;re not actually going to feel as much pain. But what happens is, is when we&#39;re in this, it&#39;s a traumatic cycle for our nervous system. A fight or flight and then freeze is it. It we lose our natural oscillatory rhythm that can happen. That is part of nature nature oscillates, we have day and tonight we have ultradian rhythms that flow is about every 90 minutes. We just have that natural ultradian rhythm throughout the day. Our our heartbeat, it oscillates, it&#39;s not flatlining, flatlining is bad. So, when we, our nervous system is supposed to oscillate to the fight or flight is not a bad thing, it&#39;s necessary. Like if you&#39;re if you&#39;re you&#39;re fighting the fight or flight gets stimulated, if you&#39;re, you know, going to go kick, that goal, that winning goal and your soccer team match, it gets activated when you&#39;re going to give that presentation and it gives you that like, little boost of energy to give give a little bit more energy to that, that presentation in the board meeting or a zoom meeting now. But that so it&#39;s necessary, but it&#39;s also necessary for us to have the oscillation back into the rest and digest. And so when we&#39;re in this space of, of constant fear stimulation, it&#39;s spinning our nervous system into a space of constant and consistent trauma where we&#39;re in fight flight freeze. And that cycle, that traumatic cycle can actually cause depression, it can cause heightened anxiety can cause chronic fatigue and cause all sorts of emotional and physical problems in the body. And so I think the biggest thing to our healthcare system is stopping the addiction of fear, and the perpetuation of continuous fear and instead perpetuating hope and solution focus.</p><p><br></p><p>Ari Gronich 31:25  </p><p>Gotcha. So, you know, fear in the body, according to Chinese medicine is kind of gut right? It&#39;s not, it&#39;s not like worry would be in the kidneys. And anger is in the liver. But fear is in the gut, when when somebody is scared of something, or they have a gut instinct to go that way instead of that way. It&#39;s that signal saying, Oh, I feel it here. I&#39;ve got to react to that. And it&#39;s a natural response. Yeah. Right. So how do individuals regulate that in themselves, some tips and tricks, and then also, how do we get society back on a track where we&#39;re not antagonizing that response to the point where there is no oscillation, it&#39;s just kind of like this graph that just keeps going up and up and up, and up and up. And there&#39;s an explosion, right.</p><p><br></p><p>Kimberly Spencer 32:35  </p><p>So to start with, some tips and tricks are to practice any form of exercise or breathing that activates the parasympathetic nervous system, Pilates, yoga, tai chi, chi gong, these are all forms of exercise, that when you&#39;re doing the exercise, they have a, your your, the breath is a key element in all of them. And you can take that breath. And this is actually how I went from being an exercise induced asthmatic at a time where I couldn&#39;t run a mile to save my life, to now being able to have run six marathons, because I took the breath that I learned from Pilates, and I applied it into running. So now I activate my parasympathetic nervous system, even as I&#39;m in a sympathetic, doing a sympathetic form of exercise, which is the long distance running, well running to start, and then it eventually kicks into that parasympathetic, because the gotcha has initially the sprinting is more fight or flight, activating. So doing those forms of exercise, taking moments in the day to breathe, taking moments in the day to practice that. That sympathetic activation where you take a longer inhale, if you count on your hand, you can count in your hand for the count of five, for an inhale for five, and then do an eight to 10 count for an exhale, within literally like three to five breaths, you will feel a sense of peace, a sense of rest, a sense of, of release, I also do and I&#39;m getting certified in breath work, which is used specifically for trauma release. So and that is a tool that I found to be super powerful, where you&#39;re using the power of activating sympathetic activate activation breath, and then being able to translate and oscillate back into parasympathetic breath so that you&#39;re able to actually reprogram that and release the trauma out of your body and in and just release it. Because what happens is our body remembers this, like, the stuff that we&#39;ve been through our mind will is very kind. And our subconscious mind will repress things that we&#39;re not fully ready or that are too overwhelming emotionally for us to process. But our body does remember and so that&#39;s why, even if like you see somebody and you suddenly get this like gut instinct and your body reacts and you&#39;re like, this doesn&#39;t make sense, this person was just like walking right past me. But you get this like gut response in your body, your body will respond because your body&#39;s still emotionally recognizes that your body still sees it. So working doing body work is really key. Yeah,</p><p><br></p><p>Ari Gronich 35:10  </p><p>we call it the issues that are in the tissues. And I do some pretty intense, highly unusual deep tissue emotional release bodywork, but I do it with that includes breathwork, one of my close friends is, was one of the five founders of rebirthing, which is an amazing breathwork technique that was developed by Leonard war, back in the 60s. And so I&#39;ve had a lot of experience with that. But I&#39;ve added an element that&#39;s highly controversial, which is psychedelics, to process. And I find that you can get so many more of the issues out of the tissues than say talk therapy alone, or, or hypnosis or just body work without without that intention. But you know, that&#39;s a it&#39;s a really powerful technique. breathwork in general, is very powerful to calm your system. I know that the Navy SEALs us box breath, which is five seconds in hold for five seconds, five seconds out, hold for five seconds, five seconds in, right. So it&#39;s it&#39;s literally done, that&#39;s what they use in the middle of war time, or battle, because it calms that adrenal response in the system. You know, it&#39;s pretty cool. So how about how about society at Whole, as a whole? You know, what are some of the things that you&#39;ve seen that you think that society should think about doing government&#39;s, you know, the people who make policies and things like that, in order to help people&#39;s immune system help people&#39;s adrenal glands and help them be more home? And what&#39;s the effect that you think that that&#39;ll have if we got back to some of that more connected, breathing, connected way of being versus always in flight or fight or flight? Mm hmm.</p><p><br></p><p>Kimberly Spencer 37:20  </p><p>So there&#39;s a really powerful question that I think everyone should ask themselves. And that&#39;s what if I&#39;m wrong? So often, our cognitive bias is going to want to just find that information that just backs up what we already think we know, versus allowing ourselves to question and explore and learn and grow. And so what if, what if I&#39;m wrong thinking, you know, about COVID? In this one way, or thinking about mass in this one way? What if I don&#39;t like allowing for and taking, taking the emotion out of the question of like, taking being wrong personally, because that&#39;s, there&#39;s a concept from the 15 commitments of conscious leadership, that is one of my favorite books on the planet. It&#39;s a very simple principle. It&#39;s just asking, Are you above the line or below the line. And if you&#39;re above the line, then you&#39;re operating from a place of openness from learning from growth, if you&#39;re below the line, you&#39;re operating from a desire to be either right, or a fear of being wrong. And so often, a lot of our society, I think a lot of the problems in society right now are coming from that either desire to be right, or that desperate fear of being wrong of our ego from our egos. So allowing ourselves to ask that question of like, what if I&#39;m wrong about this perception of you know, what we&#39;re doing in our country? Or what if I&#39;m wrong about the COVID vaccine? Or what if I&#39;m wrong about this, consuming this fast food do on a daily basis? Like, what if I&#39;m, what if I, what if these habits, what if I&#39;m wrong? And then what if I change them? Like, what if I just experimented, what if I just allowed yourself to get curious, I think that that&#39;s something that we&#39;ve lost. I think that&#39;s something that kind of our systemic, or Victorian age educational system is kind of drilled out of us Is this love of curiosity, versus a learning what to learn rather than how to learn? And that ability to to question and get curious and ask those questions that may, you know, stimulate some different answers may stimulate some answers that not everyone is comfortable with. But at least it&#39;s opening up a dialogue instead of holding on to these two polar opposites that are thus just constantly repelling each other. But they&#39;re that they&#39;re they&#39;re repelling each other but also they&#39;re attracting each other because they they&#39;re the exact Same Day, like, the desire to be right and the fear of being wrong. Same thing.</p><p><br></p><p>Ari Gronich 40:06  </p><p>Right? So you and I both have children. And my seven year old is very, very curious. And he asks a lot of questions. And sometimes I want to answer the questions. And sometimes I don&#39;t want to answer the questions because I&#39;m a parent. And I have that, right. So instead of telling him something about him asking the question, I asked him, Why do you want to know that? What&#39;s, what&#39;s the information that concerns you in this particular thing, especially when he&#39;s asking question about something else? Or somebody else? Or, you know, that has nothing to do with him? It&#39;s just his way. And he always says to me, I&#39;m just curious, dad. I&#39;m curious. And when was the last time you heard an adult? Say that? was just if you&#39;re in the audience, when was the last time you remember saying that? I&#39;m just curious. I just want to know, I? It&#39;s not very often right. You&#39;re, I&#39;m sure your child does the same thing. Right?</p><p><br></p><p>Kimberly Spencer 41:15  </p><p>Yeah, I mean, he&#39;s a little, he&#39;s a little younger at three. So he&#39;s, he&#39;s figuring his way out in the world. And it&#39;s such a beautiful, like, he inspires me so much every day, because it&#39;s like, he has such a unique personality. And I look at like, you know, if he were blessed to any other person to be a parent, they may want to program some of that personality out of him. Like not every dad would be okay with their son saying they want glitter nail polish at three, to match with his girlfriend that he has, which he has to like, but I&#39;m like, that&#39;s, that&#39;s cool with us, like we have like, that&#39;s cool. Let him express himself. He likes Clary. He knows that mommy likes glitter. Like, that&#39;s my favorite color. So but that&#39;s, it&#39;s allowing him to have that freedom of expression and that freedom to really find out who he is. I&#39;m not trying to define who he is, he certainly is a leader, I can definitely tell you that. He has his opinions of how things are done. But that&#39;s it&#39;s it&#39;s a beautiful quality to be able to see the the Curiosity I watched him play. And I look at how often as adults, so often, we take things so seriously. And we&#39;re stuck in this, like, it&#39;s serious because it&#39;s business or because it&#39;s money or because it&#39;s, you know, our relationship, and it has to be this serious thing. Whereas really, like when you learn the most, it&#39;s when you&#39;re a kid, it&#39;s when you&#39;re a toddler, and you&#39;re learning through play. And you&#39;re like, when I watched my son learn how to walk. I got to see this beautiful, this beautiful experience of failure multiple times. And him not shaming himself for it, him not getting upset with himself for it. him just going Oh, okay. And he surrounded himself with people were that was normal, because everybody else around him was walking on two legs. So how often are we doing that where we&#39;re making curiosity and play seem normal? Or are we surrounding ourselves with people who make being very serious, and this is a professional matter, and we put these labels and have to be this buttoned up thing? To end that&#39;s how we should be doing life in business and whatever, versus allowing for that sense of play, allowing for that curiosity that comes with play and the discovery process that comes with it. And I think that that discovery process of just asking yourself removing the ego, and asking yourself, what if I&#39;m wrong? Then awesome. It allows for you to play with other options and then to see okay, is that one that I like? Is that one that feels good for me? Is that one that feels right for my body? Is that one that feels right for my family? Or is that one one that doesn&#39;t feel a lot like when I when we chose to stay in Australia in in March in the middle of a pandemic? I had many of my family come at me saying that it was foolish and stupid and I was being reckless and I said you know, okay, what if I&#39;m wrong about this decision, and I checked in with my gut and my gut said with 100% certainty staying is the best choice that we could make. And my husband is able to now fulfill his dream and go to chef school. My son can be an actual school and hug children and not have to wear a mask like you would at you know be in back in Los Angeles because I don&#39;t know how you get a toddler to wear a mask like my girlfriend is able to do it back in California alone. Girl praises because like, my kid would be like, Oh, no, this is not happening. So but it&#39;s, it&#39;s like it was a it was a decision that was based on my assessment from my gut and knowing with certainty and trust lie in my own body. And I think that that&#39;s something that as a leader that we can cultivate is where to certainty and trust, like we know where fear is, but where to certainty and trust lie in your body. When you feel certainty and trust when you feel that deep inner knowing that this is the right decision that I need to make for for me, and then being okay with asking yourself what if it goes wrong? What if it like looking, allowing yourself to dance with the plan A to dance to dance with some additional strategy of like, Okay, if this is not the right choice, what if this, what if this goes wrong, playing with that, but removing the ego, removing the identity of having it be a failure thing? I know that was a very long winded way of answering</p><p><br></p><p>Ari Gronich 45:58  </p><p>it. So it&#39;s all it&#39;s all good. You know, I like to brag about my son a little bit, he&#39;s got five businesses, he&#39;s seven years old. And he had we took him out of the school, and are homeschooling him, because even the virtual school, he wasn&#39;t getting the, you know, the kind of attention needed. They were doing, working with the class that was inside the school, as well as those that were online. So their attention was smooth. And, and one day, his teacher asked him, you know, or asked, in general, like how everybody was feeling how everybody was doing. And he said, I&#39;m frustrated and angry. And the teacher said, Well, why are you frustrated and angry? This is a seven year old mind you who&#39;s saying these words, right? He said, I have five businesses, and you&#39;re not teaching me how to work with any of them. And so, you know, think about that, and I go, Okay, so you know, I mean, he&#39;s been around his mom and and an eye for his whole life. And she&#39;s a business consultant, and so on. And we&#39;ve taken him to business trainings his entire life since he was born. And so his perspective on life is totally different than somebody who hasn&#39;t had that experience. But my question to you would be, when are you going to get your kid into his own business? Because you know, he&#39;s three he&#39;s fallen behind.</p><p><br></p><p>Kimberly Spencer 47:35  </p><p>Oh, he already has three currently here. Oh, he just added another location to his virtual restaurateurs restaurants. So he&#39;s, he&#39;s got two locations, one in surfers and one he has an ice cream truck he has he&#39;s got he&#39;s got seven currently his his profit margin is invisible money that he then gives back to me, which he knows where the money comes from. So but he&#39;s, he&#39;s like, instilling that spirit is so essential, like, and I love the fact that we&#39;ve taken our son to business conferences, since he was born pretty much like he was in utero when I was going through NLP. So I&#39;d say technically, he&#39;s a certified coach as well.</p><p><br></p><p>Ari Gronich 48:22  </p><p>Absolutely, he&#39;s got it born and bred inside of him. And he&#39;s gonna have the epigenetics of experiencing that on a regular basis from you. So, you know, it&#39;ll be embedded, I believe that the children are our future, right. And I say that as because it&#39;s a song. But what I mean by that is, I have a lot of hope for maybe not this neck, this generation, but our kids generation, create a world that&#39;s different. And I wanted to ask you a question, because you&#39;re in Australia, and you&#39;re from the US and so many businesses are starting to go Nomad. And my question to you is, is the new world order so to speak, or trying to have a one world government or One World Without Borders, so to speak? Is that such an awful thing? Because it seems to have such a huge reaction to it. But I&#39;m looking at the world in the generation that&#39;s coming up and people aren&#39;t going to be stuck in a building for 40 years in one chair and one building desk, you know, with the same people for the next 40 years, people are starting to travel and become nomadic business people and the whole border issue. It&#39;s just very fascinating to me, because you&#39;re a marketing person. And so you know, you have the ability to travel the world and explore and I believe that exploring the world is what brings us a new mentality versus our little echo chambers, right? So let&#39;s kind of unpack a little bit of I like solutions to the world. So how do we create a new world that has all those nomadic travelers where the borders aren&#39;t so like, you can&#39;t come in and you can&#39;t come in, and we don&#39;t like you, you know, like, everywhere I&#39;ve ever gone, they always have what I call the you know, because it&#39;s the US I called the Mexicans, right? Because we always say the Mexicans are coming in and taking our jobs. When I was in Greece, it was the Algerians, the algae are coming in, or the Albanians, they were coming in and taking our jobs. Every country has those people, every country has that. Yeah, every country has that. And so to me, Australia,</p><p><br></p><p>Kimberly Spencer 50:47  </p><p>they have it here too, like I one of our friends is in Australia is a winemaker and saw the He&#39;s like, you know, Australian teenagers, they don&#39;t want the Australian, because we can&#39;t literally cannot find an Australian worker to do the work that the Vietnamese will do, or that an Indian worker will come over here and do because they&#39;ll get it done faster, like an Australian will don&#39;t, they may get it done. But he just said that he&#39;s not finding that he finds that the immigrants are actually more desirous of those those harder labor jobs in some ways. So as far as the digital world is concerned, I mean, I don&#39;t know if it&#39;s such a bad thing, but I do. But I do know that any sort of new world, there has to be a foundation of the values. And I think that&#39;s the difference in all the countries currently they have it China has very different values in the US, Australia has different values in the US,</p><p><br></p><p>Ari Gronich 51:51  </p><p>isn&#39;t it? Is it the people that have the different values or just the government? Because I think</p><p><br></p><p>Kimberly Spencer 51:57  </p><p>I think the people to really, and it&#39;s not that one country&#39;s values are good or bad or the other, but it&#39;s just they&#39;re different. So like, let&#39;s say America, people value, very highly freedom. Whereas if you have another country, that very values very highly safety, that&#39;s going to be a conflict of values. If if you&#39;re if you&#39;re seeing for people who feel like their freedom is being taken away for the sake of safety, versus people who feel like they would rather they would give their freedom away for the sake of safety. So that&#39;s, that&#39;s a, that&#39;s a mismatch of values. So it would come down to how do you organize 7 billion people and to having aligned values?</p><p><br></p><p>Ari Gronich 52:45  </p><p>Right, so I don&#39;t think that, okay, so I&#39;m just gonna put this out there, I don&#39;t think that we need to have individuals with the exact same values, I think, yeah, well can experience safety, and some people can experience you know, freedom. And they can choose that. here&#39;s, here&#39;s where that question really comes from, though. I was in Israel, and I found that the people of Palestine and the people who were in that country lived amongst the Israelis, very happily, they, you know, different religions, different belief systems, different everything, and yet they lived pretty comfortably together. Always that small faction that is pretty well government or, or a centralized leader that is trying to cause the havoc, right, whether it&#39;s Israel, government, or Palestine, government or US government, I have always found when I really dig deep and look at things, that the government has an agenda that is completely different than the people. And the people pretty much all want the same things, which is they want their families to be safe. They want to have the ability and to be able to express themselves freely. And so the safety and freedom is in every one of us not. Obviously, it&#39;s more in some than, you know, it&#39;s like balancing thing, but I don&#39;t find that it&#39;s entire countries that want the same thing. It&#39;s the government of the country that says this is what&#39;s important to us, despite what might be important to the people that they&#39;re governing.</p><p><br></p><p>Kimberly Spencer 54:40  </p><p>Yeah, I could definitely agree with that. I&#39;ve definitely seen that play out in both America. I&#39;ve seen it play out in other countries to have the narrative that is being told the and for me, seeing hypocrisy in in the narrative. The people in the government in different places in the government, not really abiding by It or Not really, ultimately believing it or there being some sort of agenda. Like I could definitely say that they&#39;re like, it&#39;s like, I remember when I was 10, I wanted to be president. And now there is not a job that you like, I could want less. Because the, the idea of creating this identity, that is the sellable identity that you can sell, sell them that that&#39;s what it is. It&#39;s a persuasion. Our elections are a persuasion battle. And that&#39;s what sales is. persuade people to buy into. And it&#39;s fascinating because I see these messages. They&#39;re very similar. But it&#39;s it&#39;s the the more chunked up you go, the greater agreement that we&#39;re all going to get, like, we all can agree that we all want hope we all want change. We all want safety. We all want freedom. We all want greatness. And the more you chunk down into the details, it&#39;s definitely there. You can see that&#39;s where people start to split. And that&#39;s where divisiveness happens. And I&#39;m just yeah, I&#39;m not the biggest. I definitely am. I am aware that there are some people who are in power that want to stay in power. And that&#39;s something to to be aware of, and that there are some people who are making a lot of money right now, who wants to continue making a lot of money right now. And I love making money. But it&#39;s looking at what is what is the intention? And what is the what will be negotiated for that. And that&#39;s why I think that as more good hearted mission minded, service based leaders start to make more money. That is when we can definitely see a change in in the world being more accepting and more empowering of each other and empowering of each other&#39;s health and empowering of, of each other&#39;s choices. Rather than I&#39;m right. You&#39;re wrong.</p><p><br></p><p>Ari Gronich 57:33  </p><p>Yeah, you know, it&#39;s funny, I posted something on a site recently. And it was just me literally saying, I&#39;m really interested in having a party for the holidays with this group of people, this kind of party is like fire dancers and, you know, some Burning Man is kind of party at my house. And I was like, would anybody be interested in that? And the post, eventually taken down after about 130, some odd comments, some people yes. And some people just were like, calling me names, like, Oh, you believe in eugenics and you&#39;re trying to kill people and your was a plan a pan demick rat or something like that a disease out in like, thinking that this is what I&#39;m what I&#39;m about, I&#39;m like, you have no idea who I am. I didn&#39;t even say anything. Like I&#39;m having a party. I was like, I&#39;m really interested in this. Would anybody else be interested in it too? You know, and it was just fascinating the experience of going through such intensity of belief. And yet, no one asked me a question of what it was that I was thinking, like, Are there going to be masks? while you&#39;re in, you know, like, you&#39;re an adult, you can wear one or not, you know, it&#39;s at my house. I don&#39;t have the restrictions of a business right as just like, but there wasn&#39;t a whole lot of curiosity, there was just a lot of blame and a lot of shaming and a lot of, you know, tearing down, and I found it really interesting because in the name of that particular group is the word love. And the I found that the people really weren&#39;t expressing the love, you know. So it was just really fascinating and interesting to me, how closed minded and inside of a bubble and unwilling to hear even a fact or to acknowledge that effect is a fact. You know, like a mask that you wear, like a cloth mask, I think it filters to something like 10 microns, and a viruses point oh one microns. Approximately, and so one is smaller than the other, and it can probably go through and it&#39;s not going to, you know, that mask isn&#39;t going to probably do much for you. And so, you know, that&#39;s like a fact and people can&#39;t get grasp the fact that that&#39;s the fact. There&#39;s no opinion there. There&#39;s no possible other explanation there. It&#39;s just, that&#39;s the fact there&#39;s, I didn&#39;t put a commentary,</p><p><br></p><p>Kimberly Spencer 1:00:24  </p><p>right? It&#39;s the emotion, their emotion didn&#39;t agree with your fact. So that&#39;s and that&#39;s the thing is when we&#39;re when we&#39;re driven and charged by these emotions of fear, and, and blame and guilt and shame, when we&#39;re charged by these, and the internet is a very, very safe place to be charged by emotion. Because you&#39;re not going to get punched in the face. Like you&#39;re most likely someone is, you wouldn&#39;t people are saying things that they wouldn&#39;t actually say to your face, like my husband, because he&#39;s has a bit of a following in and some fan base in the anime and voiceover world. He&#39;s heard some really gnarly things said, via Twitter, about him like him, and unlike, you know, like, people wishing the horrible things and I was like, they don&#39;t even know him. They like if they, it would some it&#39;s something that somebody wouldn&#39;t have enough courage probably to come up and say due to someone&#39;s face. And and people are very easy to be offended. Right now. I think we have a culture that&#39;s that&#39;s not really allowing for communication, where we&#39;re more interested in speaking, than in listening. And I think that our communication breakdown is something that is a massive issue. Culturally, that is something that does need to be addressed as to how to communicate, how do we actually communicate? How do we communicate from a place of empathy? How do we communicate and connect? How do we communicate and disagree with someone, like, I&#39;ve been friends with people that I have disagreed with my entire life, and I love them dearly. And we have differing opinions, and that&#39;s okay. And I know that like they would, they would come to bat for me, or they would come help me if I needed it. Like, and we disagree on things. And that&#39;s okay. But we&#39;ve gotten into this very like with, especially with online, and especially with social media platforms being the only place that we can really gather as a giant group right now. We&#39;ve gotten very tribal about our communication. And if somebody doesn&#39;t, is not a part of this, like communication tribe of all the things that we believe and all the emotions that we share, then we excommunicate them, then they&#39;re out of our tribe, and then we just cancel like this canceled culture is, is what is hurting our country and the world. And it&#39;s, it&#39;s canceling out someone&#39;s opinion, just because they disagree with you. I mean, at some point, somebody is going to like, it&#39;s the same as canceling somebody&#39;s opinion, because you like minty toothpaste, and they like strawberry. Like, that&#39;s an opinion. It&#39;s that that&#39;s just as much a belief as any other belief.</p><p><br></p><p>Ari Gronich 1:03:23  </p><p>It&#39;s all about the watermelon.</p><p><br></p><p>Unknown Speaker 1:03:28  </p><p>That&#39;s not my jam. I&#39;m a minty toothpaste, kind of girl.</p><p><br></p><p>Ari Gronich 1:03:32  </p><p>My son, we get him the Tom&#39;s watermelon. Anyway, let&#39;s get on to more happy talk like marketing tips, entrepreneurship, success, you know, those kinds of things. We don&#39;t have a whole lot of time left. But I wanted you to be able to get into that. Because, like you said, your passion is really all about helping heart centered leaders become wealthy. So how do you do that?</p><p><br></p><p>Kimberly Spencer 1:04:02  </p><p>Well, it starts with vision. And the foundation of your empire is really the values that you stand on. And for, for me, I work with a lot of former people pleasers who have really good hearts, and who are and who really want to serve, but they have struggled with people pleasing or the desire to be needed. And so they make their business an entity in which they are needed that then is their business is then a vessel that is controlling them, which is going directly against the reason why they started their business, which was freedom. So getting very clear on the foundational values of your business of what is it that you want to create? What is it that that you bring to the table? What is it that really sets the foundation and when you&#39;re clear on your values, these values will guide who your customers are, who you&#39;re who your team is that you hire. It&#39;s an it sounds like I had one client, she was like, she&#39;d been running a successful business. And she wanted to get her million dollar year in a year. And she, she was like, she&#39;s like the value stuff. This is like life coaching 101, Kim and I was like, just go with me on this, just trust me, turned out to be one of the most transformational parts of her business because she realized she was in a business that was not in a line, she was in a partnership that was not in alignment with her highest values for why she created the business. And she eventually had to buy a her partner. And then she ended up hiring two team members, which I was so proud of hired two team members in a pandemic and a recession created jobs because of her values. Because her vet, she led with her values first. And the people that she attracted, bought into those values. They said, Yes, I want to be a part of this company. Because this company stands for something being these wishy washy companies that don&#39;t stand for anything when people are like, well, you&#39;re just another like what influencer on Instagram, like, what do you stand for, like posting, like, here&#39;s an inspirational quote that I found on a Lululemon bag, that&#39;s not really building a transactional business, versus having very clear cut ties and being able to enunciate and repeat and consistently preach those values, like my primary value is ownership, ownership period. That is how it is, is in our value statement. In crowd yourself, it&#39;s ownership period of take ownership for our actions, we take ownership for our lives, we let our customers take ownership, because sometimes, you will come up into a situation where maybe a customer wants a refund, and that refund is outside of the refund guarantee. And it&#39;s your job as a leader to say no, these are these were the boundaries, it&#39;s your job as a customer to take ownership of the commitment that you made to participate in this program. And to abide by these rules. If you don&#39;t like them, I&#39;m sorry. But you need to take ownership for your actions just as much like that, that in it of itself. It&#39;s tough love, but it&#39;s what we&#39;re we&#39;re kind of missing a lot. And that&#39;s something that I love bringing to the table. And fortunately, I don&#39;t have to do that very often. Because I attract a lot of clients that have ownership is a very high value. But setting that foundation and then being able to communicate that found that those values, being able to preach them being able to preach them in your marketing in your internal messaging, and being able to constantly reiterate that those are the values that you stand for. And you can also have things that you stand against, like I&#39;m very clear that I stand against negative Nellies and Debbie downers. And like I can get on the topic that I&#39;m like about certain things that I disagree with, but I&#39;m not going to pull myself down into like a negative state, because I have such immense hope for the world and such and I believe was such possibility, I cannot be a mother and think that I&#39;m not leaving a great world for my son, like I that is not within my realm of belief system, that I will even allow that this world will not be amazing for my child. And I will work my hardest to be able to make it so into a trap serve other people to help them grow their businesses so that they can also help me in this mission.</p><p><br></p><p>Ari Gronich 1:08:28  </p><p>That&#39;s pretty awesome. And, you know, I appreciate that. I do I do have an issue though, with with your industry.</p><p><br></p><p>Kimberly Spencer 1:08:38  </p><p>Yes, oh, I have a few too. So go for it.</p><p><br></p><p>Ari Gronich 1:08:42  </p><p>industry has turned from has basically turned into what I would say is the same as the healthcare industry. There, the incentives that they&#39;ve created for themselves are procedure based versus results based, which means that you, you know, you&#39;re paying for, okay, there&#39;s 30 posts per month, there&#39;s, you know, two different channels, and that&#39;s what we&#39;re gonna do, or we&#39;re gonna run Facebook ads for you for this long. We&#39;re gonna put 10 of 10 ads up, okay, did they get results? Did they do anything? Are they you know, like, the marketing industry has seen in my eyes has felt like they&#39;ve moved into just a really lack of integrity space. And, and that is kind of that&#39;s kind of where the healthcare industry is. It&#39;s just lack of integrity. They do procedures that are not necessary in order to create more billing versus to create more health. Right? If we change the incentives to results based, then we&#39;re going to change the outcomes. So that people can actually get what they&#39;re looking for. So how do you ensure that this is a loaded? Question? How do you ensure that you&#39;re getting results for the people rather than just doing a bunch of stuff?</p><p><br></p><p>Kimberly Spencer 1:10:11  </p><p>Oh, for me, it&#39;s constant. Like I&#39;m in constant dialogue with my private clients on what they&#39;re doing. And they have action steps that they need. Like, it&#39;s, it&#39;s, it&#39;s a result of, they also have to show up as well. So it&#39;s both parties taking ownership. And it&#39;s my job to hold the the bill to hold the standard of what they&#39;re working toward, if they say, this is what I want to work toward, that I hold that standard, like my one client, he joked with me a year ago, he said, if you can be if you can help me get this plane, then then then I&#39;ll know that you were worth it. And I was like, Challenge accepted. And so within a year, he ended up buying his dream plane. And being able to park it literally writes out outside of his office. And I and he was like, I didn&#39;t even think that that was a reality. And to think that that was possible. And I was like I did, because you said so you said this is the level that you want to be playing at. So I&#39;m going to write I&#39;m going to challenge you to rise into who it is that you need to become. And I&#39;m going to have some uncomfortable conversations. And we did that challenge them to rise into that next level same, and it&#39;s happened with every single client of mine that I will deliver the challenges that they needed by saying not exactly, I won&#39;t say exactly what they want to always hear. And so in the marketing it like in the marketing industry, and I love the fact that you pointed out that it&#39;s results driven versus it&#39;s not results driven versus process driven. Because like my process, the process is what you sell, so you can sell the process. But you also have to be able to produce results like that, that&#39;s where I believe the integrity has to come in. So for example, I didn&#39;t raise my prices to what they are now with until I saw that my clients are getting such good results that they were making their money back within a month to two months by increasing their profit and increasing their their income. So I was like, Okay, if they&#39;re, if they&#39;re able to double their monthly income in the span of three to three months of working together, I should raise my price. My prices are not reflected at that. So I need to I raise my prices because my route of the results that my process was getting. But I think that that comes into like because I and I it&#39;s a problem that I have with the coaching industry, of coaches just coming out from like $25 online school saying like, you can charge whatever you want to charge and $25,000 for that. I&#39;m like, that&#39;s awesome. You can&#39;t Yes, you can charge whatever you want to charge. Can you produce $25,000 worth of results? like can you produce the results that are worth $25,000? Like my one client reconnecting with her kids that were strange, totally worth $25,000? Like she says to this day, priceless? Because that&#39;s something that she can never have have even fathom was going to happen. But that&#39;s and that&#39;s the thing Can you can you? Do you have enough certainty and trust with yourself to go back to that certainty and trust? Do you have enough certainty and trust to produce that level of results like when I first started coaching, I was I did not have certain interests whatsoever. And so I was doing it for like 100 bucks a month in my car because I was totally stuck in doubt. And then once I got certified and then had enough confidence that I had a process that was transformative enough because it transformed me to be able to sell that for $2,000. And so I started selling it for $2,000 my clients were getting great results. They were getting better relationships with their kids, they were releasing past relationships, they were able to heal from divorces, they were able to to start up their businesses like they were starting to get get progress, they were starting to manifest and attract in clients and partners and and deals. And so I said okay, great. So then I raised my prices again, because I saw that they were producing my route. The process was producing the results, but they both have to be in alignment.</p><p><br></p><p>Ari Gronich 1:14:31  </p><p>That&#39;s awesome. You know, I I have this book, this course that I created. It&#39;s called the performance therapy Academy certification course it&#39;s a continuing education course for the industry. Basically chiropractors, massage therapists, pts, anybody who touches or trains a body really should take that course. And it&#39;s it&#39;s interesting to me because one of my one of my students The very next day, he calls me up. And he says, we just did one of the techniques that you gave us to do for my autistic daughter, who has massive, uncontrollable anxiety attacks, that lasts sometimes hours, and usually in the middle of stores. And they used this technique. And within 30 seconds, she was calm. And then another one said to me, I had a client come in, she just wanted to learn how to use use the equipment in the gym. And I did some of the things that you wanted, you know, that you taught me to do. And now it&#39;s three months later, and she&#39;s lost 50 pounds and is hiking up a mountain in Colorado, you know, and I&#39;m like, that&#39;s what makes me feel good. Not the information, the teaching of the information, it&#39;s fun, you know, it&#39;s like, it&#39;s like, cool. But that&#39;s the thing that I get charged by, I get, I get my energy goes, whoo, when I hear the results of the people that I&#39;ve touched, and I just wonder how much better people would feel about themselves if they did the same thing. And, and I think it&#39;s really all about that fear thing that you were talking about at the beginning, is people are so afraid of life, and they need the money. And so they&#39;ll do anything for it. And then they feel bad, but they still keep doing it, because they&#39;re getting that that reward, right.</p><p><br></p><p>Unknown Speaker 1:16:54  </p><p>But how much some degree, sometimes it&#39;s even not that much of a</p><p><br></p><p>Ari Gronich 1:16:57  </p><p>reward. What&#39;s better would they feel when they can see the results on a consistent regular basis with multiple people all the time, you know, like, in my world, as a sports therapist, working with Olympic and Paralympic and pro athletes, if I didn&#39;t get the result, I didn&#39;t have job because they had six months to, you know, or however long to get back to playing a sport where they were making a million plus a game or a, you know, an impure app. And it costs a lot of money if they don&#39;t get back to that thing that they&#39;re doing. Right. Yeah. And not get the results. You have to have that level of care for the person you&#39;re working with, enough to know what to do for them specifically, in order to make it work. And it&#39;s just yeah, I I get pissed when, when the systems allow for. I get pissed when the systems allow for people to be taken advantage of that way. Yeah. And, and so, you know, let&#39;s get back to to you.</p><p><br></p><p>Kimberly Spencer 1:18:10  </p><p>I mean, you and I are totally in alignment, because I&#39;ve never even the thought of not getting a client not getting results is just not even within my wheelhouse. Like that&#39;s, that&#39;s not even a possibility when, like, it&#39;s it. It&#39;s Yeah, that the thought that Oh, yeah, I&#39;m going to have you involved with this program, but not get results. I&#39;ve closed programs because I saw clients I said, this, like, I literally just did this, I saw a program I saw I was making making some nice money, but I wasn&#39;t seeing the the participants participate. And I&#39;m like, I know I&#39;m not gonna mother you, but I&#39;m not gonna I&#39;m gonna take this option off the table so that you&#39;re not using it as a crutch and so that you can actually do something that it&#39;s going to actually enhance you which which was offer, I offered a very new low Pat low cost private coaching package for people making five figures. So if you&#39;re not yet making six figures, I said, look like I get it you can&#39;t you can&#39;t drop what my clients who are making who are working with me for six to 12 months, but you can do this and I know this because I was in your spot. So I and I so I took the the membership option off the table. I said no more $99 a month because you&#39;re showing up. You&#39;re showing up at that level. And I&#39;m going to give you this option, and some took me up and some didn&#39;t. And it just showed me who the dabblers were and who the ones who were really serious were like, you know, this is my time. This is what I want to do.</p><p><br></p><p>Ari Gronich 1:19:46  </p><p>Absolutely. So why don&#39;t you give us about three or four actionable steps actionable tips, tricks, to becoming the influencer that you really want to be in life.</p><p><br></p><p>Kimberly Spencer 1:20:00  </p><p>So step one, take ownership, you are not your results, you are the cause of your results. So, so often, it&#39;s very easy for us to identify with our results, the number on a scale the number in our bank balance room. Instead, those numbers are just a reflection of the actions that we&#39;ve taken. So instead of getting down on yourself for like, Oh, I don&#39;t have this or Oh, I, I gained five pounds, or Oh, I did this thing. Or Oh, my social media numbers dropped or whatever it is, look at the actual action steps of like, what did you do this past week that caused that? Look at those action steps and or what did you not do that you had done in the past? Because that will give you that will give you a very clear tactile playbook. As far as like what works, what doesn&#39;t work for what you&#39;re looking to grow? Another tip is to question what you know, quite just ask yourself the question question what you think, you know, whether that&#39;s a belief, because everything we&#39;re we&#39;re working with our beliefs every single day, and they&#39;re so unconscious to us? So say, for example, something is just as silly and as simple as like, a belief like, Oh, this, the client turned me down. So that means that, you know, I struggle with sales doesn&#39;t necessarily, is it possible that maybe that client wasn&#39;t the right client for you? And if so, what else could be possible? Is it possible that maybe your messaging is a little off so that you&#39;re not attracting the right? clients? So allow yourself to ask better questions, ask questions that provide instead of saying, like, why is this happening to me? Ask questions that provide moving forward, like what if this happened to you? Or what, what and how questions will always produce more strategy and forward thinking than why questions?</p><p><br></p><p>Ari Gronich 1:22:03  </p><p>Yeah, I&#39;m one of my mentors used to say, How can it get any better than this? Whether it was horrible. Yep. Really, really good. That question still works. How can it get any better than this?</p><p><br></p><p>Kimberly Spencer 1:22:20  </p><p>Yep. And I learned this one from my mentor, it was, how is this the best thing that ever happened to you? No matter how awful it was, or the worst, I mean, because and when you look back, because hindsight is not 2020 hindsight, it&#39;s an asshole, like hindsight, because you&#39;re looking back with the tools and the resources that you have, now that you didn&#39;t know when you were making those initial decisions. So in hindsight, it&#39;s not really 2020. So allow yourself to ask those questions that can that can, that can lead to greater change.</p><p><br></p><p>Ari Gronich 1:22:55  </p><p>It is hindsight is 2020. If 2020 is this year, because we&#39;ve had an asshole of the year 2020 was not what</p><p><br></p><p>Kimberly Spencer 1:23:11  </p><p>2020 definitely allowed for some pretty powerful perspective shifts, and then my last one would definitely be Watch your language. Watch what you&#39;re saying yourself. Just Just watch. Are you saying you can&#39;t a lot? Are you saying you&#39;ll try a lot? These are words in your vocabulary that imply a lot of effort, sometimes, but not necessarily a lot of results? are you how are you speaking to yourself? How do you think about a problem? When you think about a problem? Do you immediately think, Oh, I can&#39;t or Oh, it&#39;s that&#39;s too hard. Or do you think, oh, heck yeah. Like I can figure this out. I&#39;m going to figure this out. Watch your language observe, like an anthropologist and you will have a lot more perspective as to how you are communicating with yourself to produce the results that</p><p><br></p><p>Unknown Speaker 1:23:58  </p><p>that you want. Awesome. Yeah, my</p><p><br></p><p>Ari Gronich 1:24:00  </p><p>son is checking out the Star Wars world. He&#39;s watching the Mandalorian right now with I guess, baby Yoda. And you know that there is no dry. Yeah, whole thing. And so I&#39;ve been working on because obviously, we always say I&#39;m trying to do this. I&#39;m doing you know, I&#39;ve been working on I&#39;m doing my best. I&#39;ll do my best. And yeah, we&#39;ll try. Just because that whole, I will do my best is an option. And try doesn&#39;t exist. Like, you can&#39;t pick a quarter off somebody&#39;s hand because either you do or you don&#39;t. So it doesn&#39;t really exist.</p><p><br></p><p>Kimberly Spencer 1:24:45  </p><p>And implies a lot of effort, though. And sometimes that effort makes people feel good but or feel feel that necessary social guilt that they feel is required to feel, but doesn&#39;t actually produce results.</p><p><br></p><p>Ari Gronich 1:24:57  </p><p>So how can people get ahold of you if they&#39;d like to To work with you.</p><p><br></p><p>Kimberly Spencer 1:25:01  </p><p>So you can get a hold of me at Crown yourself com, super simple. And you can also email info@Crownyourself.com. And I am on all the socials. You can find me at Crown yourself now.</p><p><br></p><p>Ari Gronich 1:25:13  </p><p>Awesome. Thank you so much for being here. This has been a great episode. I hope you took dubious notes and made it something that you can actually take with you and action upon due today because we always want to create a new tomorrow today. Thank you so much. I&#39;m your host, Ari Gronich, and we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And here I have with me is Kimberly Spencer, certified high performance coach and founder of crown yourself.com Welcome to the show Kimberly toning a bit about yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:23  &lt;/p&gt;&lt;p&gt;Thank you so much for having me on re Yeah, I am the certified high performance coach. I&amp;#39;m the founder of crying herself calm, I specifically work with visionary leaders to help them build their empire and stand out authentically and serve serve you with their leadership. And it is my like it is my soul. Like that&amp;#39;s like Solas and like the number one and Solas and like soul connection mission, that more good hearted, mission minded, purpose driven, conscious leaders are making more money so that we can seriously transform this planet. That is that is my big mission that because I truly believe that when more good hearted, mission minded leaders are making money that that is what can create the change. And so it&amp;#39;s my it&amp;#39;s my honor to be able to serve some of the amazing leaders and entrepreneurs that I&amp;#39;ve been able to help over the past four years. And it&amp;#39;s been a very fun ride.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:22  &lt;/p&gt;&lt;p&gt;Awesome, very cool. Why don&amp;#39;t you tell us a little bit about your background, and what got you to this place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 2:28  &lt;/p&gt;&lt;p&gt;So my background was quite varied, it was very much from a place of following my curiosity, and exploration, I grew up with two entrepreneurial parents. So the entrepreneur gene is kind of like in my blood. But I watched my parents, from a very early age, my dad was an addict. And so I saw that struggle between the higher self and the potential of who he could be. And the addictive state of pharmaceutical drugs of non pharmaceutical drugs and of alcohol of all the things. And I saw the ability to recognize someone&amp;#39;s potential very early on, and see someone when they&amp;#39;re not living into it, or when they&amp;#39;re making excuses for it. And I believe that we&amp;#39;re kind of blessed with the children that we need to remind us of who we have been that was kind of programmed and stripped away from us. And I was always a very emotional child. I was big emotions, big feelings. And growing up that wasn&amp;#39;t really praised. In my house, I saw my dad escape his emotions, my mom would suppress and repress hers. And so he there I was left with all these big emotions and not knowing what to do with them. And so it turned me into two things one a bulimic and to reading and writing in Hollywood, when I was 17, I got my first feature film produced when I was 20. And it was such a fun experience, being able to have that dream and have see my name on the up on the big screen. But I was surprised that when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later, after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she her son had come to the premiere and had seen the film and it changed his life based on the story. And the story was a very simple story. That was about a young kid who wants to fit in with the cool crowd. And he adapts himself into the high flying hard partying world of freestyle motocross to do so I didn&amp;#39;t know anything about motocross at the time, I just researched it. Like most people are like wait, crowd yourself and freestyle motocross. I know. But that that experience of learning that something that I created, had transformed somebody&amp;#39;s life and the story that they were living in And to some and made them want to be better and recognize their own possibility and their own potential. I was like that I want to do that I want to do more of that. At the time, in order to support myself in Hollywood, I was also transforming my own story with with my body and what was possible for my body because I became a Pilates instructor simultaneously. So I started out teaching Pilates, to support myself in my career in entertainment. And it was there that I saw that the power of the mindset, and I was surrounded by different types of clients training 10 hours a day, seeing all these different types of bodies. And it didn&amp;#39;t matter whether somebody was technically overweight or technically thin, or technically ate healthy or technically didn&amp;#39;t, what mattered was how they thought about their bodies. And what matters was how they thought. And those thoughts were reflected in, in their actions and in their habits. And it showed me the power of the mindset. And it was from that perspective, and that like little aha that I had, that I was able to shift out of being a bulimic into an entirely new identity of being transformed. I don&amp;#39;t believe I&amp;#39;m recovered, I believe I&amp;#39;m transformed. Because the idea of going back to that old identity is so horrific that I would never want to go back. And so it was through that through Pilates, I was able to transform and eventually built, went into having my own private Pilates studio, I own an e commerce business where I was also transforming people&amp;#39;s stories about the possibilities for their back pain. We were selling it bringing it back pain device to market. And then three weeks before I got married, my business partner told me he wanted to buy me out. And I was like, Okay, well, three months before I got married, and then we signed the buyout agreement three weeks before I walked down the aisle. I was on my honeymoon, wondering like, what the heck do I do now? And I was like, I love the body. I love writing. I love creating I love helping people. I&amp;#39;ve loved transforming stories. And I leapt off the couch and I said crown yourself and my husband&amp;#39;s like, what&amp;#39;s that? And I said, I don&amp;#39;t know. But but it&amp;#39;s the it&amp;#39;s it&amp;#39;s a holistic leadership. It&amp;#39;s stepping into holistically claiming your power and reining your life and making choices from that empowered state. Problem was is that I was going through that buyout process made me it was the first time I&amp;#39;d ever had my integrity called into check or my capabilities called them to check and so I was very, very&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;stuck in the dungeon of doubt. And so for a year and a half, I dabbled in my business. I did all the things. I was always busy, I was always working on my computer, but I wasn&amp;#39;t actually making any money. I was simultaneously teaching out of my Pilates studio and feeling really unfulfilled. And then I found out I was pregnant. And then that just changed the game. Within two weeks, I was driving to Vegas to go get certified in NLP timeline therapy and hypnosis because I knew that the problem laid with my mindset. And I saw that the parallel was between that and it was the same parallel that I had with my bank account. And my business was the same issues that I was struggling with 10 years ago with my body image and believe me, so I said, Well, I&amp;#39;d switched from being an actual bulimic to being more of a financial and business bulimic. And so I said, I know I&amp;#39;ve already shifted this once with just mindset alone, I can do it again. And I did and four years later, I&amp;#39;ve had the privilege of coaching some amazing, extraordinary leaders, and it has been a fun ride and now we live in the Gold Coast of Australia during a pandemic.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:26  &lt;/p&gt;&lt;p&gt;That is, that&amp;#39;s fascinating. How is it in Australia during the pandemic? I mean, I hear that they&amp;#39;ve been pretty shut down. Is that correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 8:37  &lt;/p&gt;&lt;p&gt;That was Melbourne. So Melbourne, Australia and not Melbourne, where you are. And the Gold Coast where I live, it&amp;#39;s back to normal like and my son can go to pretender. He can go hug children. We don&amp;#39;t have any mask ordinances. Melbourne was the one that was really struggling. There&amp;#39;s like no cases in Australia In Australia, right. There&amp;#39;s very, very few and there&amp;#39;s been no cases in Queensland for the past, like two months. So festivals are coming back. So I keep on trying to inspire my American compadres to be like, come on, it&amp;#39;s like it&amp;#39;s going to it&amp;#39;s going to turn around, I promise you things will come back. Like I just saw a beer festival the other weekend. Like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:26  &lt;/p&gt;&lt;p&gt;that&amp;#39;s awesome. So, you know, let&amp;#39;s kind of unpack some of the things that you said one of the things that you said that was fascinating to me is the bulimic for your body is blamed for your finances. which basically is a good metaphor for life in general where you know, the quantum theory of how you do anything is how you do everything. And so, tell us about that a little bit more kind of dig deep into what it is that made that pattern repeat itself after you had thought That you already took care of the pattern. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 10:05  &lt;/p&gt;&lt;p&gt;The the pattern really stemmed from that deeper subconscious belief of enoughness. And from deserving, and from, I mean, if you think of bulimia, I mean, what bulimia was, it was an emotional thing for me. So I didn&amp;#39;t know how to process my emotions. So I would shove them down, repress them and then explode. And that was what I did with food. And so with finances and money, that&amp;#39;s that was similar to what I was doing, I would take money and I would receive it I had, I was okay with making sales, but then it would just explode, and then it would explode beyond. And we got me into a nice portion of debt, it would explode beyond the capacity of what I consumed. And it was seeing that parallel of the beliefs of being enough and the emotions that were attached to it, so there&amp;#39;s, there&amp;#39;s an emotion that comes with receiving, but there&amp;#39;s also an emotion that comes from having and nourishing. So a lot of the entrepreneurs that I work with, now, they have like money in money out like there&amp;#39;s like there&amp;#39;s the bills, they, they&amp;#39;re able to do make sales and they&amp;#39;re receiving money, but then it&amp;#39;s immediately money out, there&amp;#39;s no profit, there&amp;#39;s no profit margin. And there&amp;#39;s very little for them to take home personally. And so for me, what I saw was this, that there&amp;#39;s an energy that comes around having money having food having having the ability to have something nourish you. And those that energy of having it comes down to a perception of deserving. And that perception of deserving. We all have what is called adjust world bias. And I&amp;#39;ve seen that high achievers in specific. They, they have this, like the just world bias, we&amp;#39;ll see it played out in society where we&amp;#39;ll see something that happens to somebody that&amp;#39;s not fair. And so our toddler brains are like, we want we want to be able to like, understand it. So we&amp;#39;ll blame the woman who gets raped because she was probably wearing a really short skirt and was asking for it because of her wardrobe. And we&amp;#39;ll say ridiculous things like that, to try to make this on this illogical thing makes sense to us to make this world seen, quote unquote, fair. And so with high achievers, what I see is high achievers, and I&amp;#39;m a card carrying one have been since I was like five high achievers, we tended to put the blame on ourselves. So what happens when we&amp;#39;re faced with this just world bias that we all have, or something happens to us it&amp;#39;s not fair, that that feels funky. And that we feel like we might we feel like we must have deserved it, we must have deserved this bad thing to have happened to us, we must have deserved these bad feelings. And so we kind of punish ourselves and put ourselves down because of these emotions of what we perceive we deserve. And it really messes with that perception of what is it that we deserve. And so we try to earn our way to getting to what it is that we deserve. When really the concept of deserving is grace, it&amp;#39;s being able to, to accept and receive grace. And it&amp;#39;s being able to receive a gift and allow for that that ability to receive gifts from others, whether it&amp;#39;s a gift of somebody&amp;#39;s business, or the gift of somebody&amp;#39;s money, but being able to receive that and then so it&amp;#39;s it&amp;#39;s, it&amp;#39;s earned after it&amp;#39;s deserved, like the actions that we take, we already deserve it because it was placed in our hearts, we already deserve it. Because we have that dream. We already deserve it because it&amp;#39;s a desire that and and a vision that we&amp;#39;ve had, which means that somewhere out there in the quantum realm, it is possible for us to achieve it. So we already deserve it because we brought it we thought of it into our reality. Now, how do we go about taking the action steps to get us to that point where we are it actually is in our present reality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:09  &lt;/p&gt;&lt;p&gt;Gotcha. So let&amp;#39;s, let&amp;#39;s say what&amp;#39;s the difference between deserve and entitlement? Hmm,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 14:17  &lt;/p&gt;&lt;p&gt;good question. So, entitlement really comes from the ego is what I found is is an egoic belief of an eye like almost like an either or, like I see a lot of fear based beliefs of an entitlement is kind of like the perception that it&amp;#39;s it&amp;#39;s more of an egoic perception, it&amp;#39;s more of an intention versus the intention of of deserving its grace combined with the desire to then put something out into the world to serve with it. That&amp;#39;s what I&amp;#39;ve found is for me, that&amp;#39;s just what I&amp;#39;ve been able to, to navigate with, with my own perceptions of deserving is desert, like everything that I desire to do or create in this world is ultimately to be of service in some way. Versus entitlement is kind of like an entitlement is also I see this reflected in like, Oh, I should have this now, I should have this. Well, you don&amp;#39;t. So what&amp;#39;s going on in the present moment that we can actually take ownership of entitlement is a lot of times here with so many shoulds and supposed to, like, I&amp;#39;m supposed to be farther along by now. I should have, you know, a family were like, why don&amp;#39;t I have this right now? versus? Let&amp;#39;s look at where we are. What are the beliefs that are that have me where I&amp;#39;m at right now? And then moving forward from that space, and then moving forward from the present? Because if you&amp;#39;re moving forward from should you&amp;#39;re not even at the starting line? You&amp;#39;re on the outskirts looking in if like, Oh, I should be running that race? Did you get to mile one, did you cross the starting line? like did you get there, you have to go through all the steps to be able to run it, you&amp;#39;re not actually in the race yet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:14  &lt;/p&gt;&lt;p&gt;Okay, so let&amp;#39;s take it to one other word that came to my mind as you were talking is burden. There, there&amp;#39;s a thing and I call it the healers burden, or the spiritual burden, where money seems to elude the people who are wanting to give the most. And I don&amp;#39;t know that it&amp;#39;s a belief necessarily, like money is bad, because I think that spiritual people really get the idea of an exchange of energy. But it&amp;#39;s the burden of if I charged them too much, then I will be a burden to them rather than a benefit. Or if, if I need something, then I&amp;#39;m a burden to the people around me that rather than being a benefit to them, in some some respect, or even, you know, being giving a gift is a gift, right? But we rob people of being able to give to us, because we feel like that would be a burden. So let&amp;#39;s kind of unpack that, because that was what popped up when you were talking.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 17:26  &lt;/p&gt;&lt;p&gt;Yeah. So what what came up for me is, is ownership. And that is your own personal ownership is you are allowed to take 100% ownership for your life and your results. You&amp;#39;re not allowed to take 10% of anybody else&amp;#39;s ownership. You&amp;#39;re not like you&amp;#39;re not allowed to take the the burden of somebody else and say, Oh, well, like let me take ownership over that and then claim that as my burden. That&amp;#39;s that&amp;#39;s that&amp;#39;s overcompensation of ownership. And it&amp;#39;s actually it actually leads people into a spiral of of guilt, like massive guilt, versus taking ownership for like I have, these are the prices that I charge, these are the services that I offer. I call this this one money, mothering, when I see it show up at for entrepreneurs, is it&amp;#39;s not my job to be that person&amp;#39;s financial advisor for what is best for their life, it is my job to open the door to give them the possibility to give them the opportunity to say hey, if and if they see the value in it, then awesome. I have seen the value in programs that I&amp;#39;m like, I see the value in that not going to be investing in that right now. Versus I&amp;#39;ve seen the value in some programs where I&amp;#39;m like, I see the value in that I don&amp;#39;t quite have the money for it. Like that&amp;#39;s how I was when I first signed up for NLP timeline therapy, I saw the value in it. And then I felt this like desire that I knew that I would be able to figure it out, I needed some new tools. And so I knew that making that additional investment going and additional $5,000 into the already 30 5000s of dollars of debt that I was in going and that additional, I would be able to pull myself back out faster and farther with those tools and without them. And so that made the investment worthwhile. So when I see Oh, go ahead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:22  &lt;/p&gt;&lt;p&gt;So that&amp;#39;s one level of burden. The other level of burden is I need help. And I can&amp;#39;t ask for help because then I would be a burden. Hmm. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 19:33  &lt;/p&gt;&lt;p&gt;I see that one a lot with the with high achievers have the fear of asking for help asking for support. And that also comes down to a lot of ego because the ego is is either it&amp;#39;s saying like I&amp;#39;m either too good, or I&amp;#39;m either like nothing and there&amp;#39;s no gray area. It&amp;#39;s an either or. So instead, how can you be perceive asking for support asking for help to actually be an act of service for somebody else. Because sometimes people are more excited to serve and to, to help and to lift each other up, I&amp;#39;ve just found this personally, then, then this perception of Oh, if I ask somebody, then they&amp;#39;re gonna, they&amp;#39;re gonna, I&amp;#39;m going to be a burden or it&amp;#39;s going to, like, if you if you take ownership, and you set foundational ground rules in place, and you also hold those energetic boundaries and standards and say, like, you know, let me know, if I&amp;#39;m asking too much, let me know if I&amp;#39;m, if I&amp;#39;ve crossed the line at some point, like, let me know, otherwise, I&amp;#39;m going to keep asking for that support, or for that help to be able to get that support in that help. And if it&amp;#39;s the other person&amp;#39;s responsibility to be able to say, you know, this is actually going into what my paid programs do, or, you know, this is actually something that I normally charge for, it&amp;#39;s the other person&amp;#39;s responsibility to hold that boundary for themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:11  &lt;/p&gt;&lt;p&gt;Awesome. Give me a difference between weakness and vulnerability. Hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 21:19  &lt;/p&gt;&lt;p&gt;Sure, good question. Sorry, I like how you get really specific with the language. So vulnerability, I believe vulnerability is such an asset. But there is vulnerability when vulnerability when you get caught up in your own story, that can get to the point of where it becomes a weakness. So I&amp;#39;m all about I share very openly and vulnerably, about many of the things that I&amp;#39;ve experienced and gone through, but it&amp;#39;s not from the place of either look at me and how bad or how great or my life is. And the weakness, aspect. weakness. It&amp;#39;s, it&amp;#39;s an internal compass thing. Like it&amp;#39;s, that&amp;#39;s something that you only you will know, is if you&amp;#39;re dancing on vulnerability to the being into the weakness, like, so I will have to give an example. If I have something that I&amp;#39;m in process with, like, I&amp;#39;m feeling something, I feel an emotion, I&amp;#39;ll be vulnerable with saying, you know, I&amp;#39;m feeling this thing. I don&amp;#39;t know what it is that I&amp;#39;m processing, I don&amp;#39;t know what it is, and I&amp;#39;m working through I know that I&amp;#39;m working through something. But I&amp;#39;ll be vulnerable with sharing that a weakness for me would be repressing it suppressing it and pretending like it didn&amp;#39;t exist, and then like, having it explode, and, and having me explode and be like, Oh, I&amp;#39;m fine. Everything&amp;#39;s fine. No, no, no, no, it&amp;#39;s not. So being able to say vulnerably, hey, I&amp;#39;m struggling with this, I&amp;#39;m experiencing this, let me go into this space that&amp;#39;s coming. That&amp;#39;s vulnerability from a place of strength. When it&amp;#39;s a weakness or a trigger, that&amp;#39;s something that I like to notice, like, I like to recognize when that is coming from a place of weakness, or that is coming from a fear of powerlessness or a fear of, or a trigger, or it&amp;#39;s, it&amp;#39;s hitting something that&amp;#39;s really raw and personal. That&amp;#39;s where I actually like write it down, like, Oh, this is this is one of my weaknesses. This is one of my triggers, and being self aware enough to know where that gauge is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:24  &lt;/p&gt;&lt;p&gt;awesome. I had a conversation once with a guy down the street from me, and he was a military man. And he said, that you can&amp;#39;t find pretty much anybody like on the block, right? That could put on a 70 pound pack and march for miles and miles and miles, because they just don&amp;#39;t have the health and the wherewithal to do that. And so therefore, it becomes a weaker country, the less our health is. And yet our health care system is really designed not to make people well, but to keep them being treated for being sick. It&amp;#39;s, you know, we call it the sick care system versus the health care system. You&amp;#39;re a lot in that wellness sphere, especially having having owned a Pilates studio, and so on. So what do you think needs to happen in the world really, because it this is a global crisis, not just an American crisis, but what do you think needs to happen in the world to get people&amp;#39;s mindsets on prevention versus reaction to health to whatever it is that&amp;#39;s going on in them because we&amp;#39;ve become what I what I consider to be a very reactive society, versus a proactive society. You know, that works with prevention and making sure they&amp;#39;re healthy people. For you get sick, etc, those kinds of things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 25:03  &lt;/p&gt;&lt;p&gt;I think we have to stop our addiction with fear. I think that that is the greater addiction that we have right now. I mean, you can get the end it prevents us from actually creatively thinking of solutions are finding something. So it puts us in a reactive state, it puts us in fight or flight. And so it&amp;#39;s removing yourself from those environments or people that are stimulating and continuously stimulating that fear. And so for me, I, for me, I personally don&amp;#39;t watch the news. I don&amp;#39;t watch the news. I haven&amp;#39;t watched the news and for years, sometimes, like it&amp;#39;s on when I&amp;#39;m at the gym, but, and I watch it now from a very different perspective where I&amp;#39;m like, it&amp;#39;s just like, death, trophy, drama, murder. And it&amp;#39;s all like, it&amp;#39;s all fear, fear, fear, you listen to it enough, and suddenly your Migdal is going on overdrive. And so it&amp;#39;s really is pulling back from that addiction to fear because it prevents us from actually living with vision and, and and solution mindedness. Because we find solutions creatively in a different part of the brain. That&amp;#39;s not the amygdala. So we actually have to physically move the location of where we are thinking in our brain, and it&amp;#39;s not going to happen if we&amp;#39;re if our amygdala is going fight or flight fight or flight fight or flight fight or flight. Right. And what happens is, is also our nervous system, Oh, go ahead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:34  &lt;/p&gt;&lt;p&gt;Yeah, let&amp;#39;s just define megillah for those who don&amp;#39;t know that, it&amp;#39;s the reptile brain. So that&amp;#39;s for that, you know, because we don&amp;#39;t want to just to industry terms, so just kind of give a explanation of what that is, and what it what its function is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 26:53  &lt;/p&gt;&lt;p&gt;So our amygdala is our it&amp;#39;s the, it&amp;#39;s the reptile brain, it&amp;#39;s, it&amp;#39;s the one that&amp;#39;s got us on fight or flight. So it&amp;#39;s, it is built into our biology. And it serves a purpose if we&amp;#39;re running away from a saber toothed tiger, it really serves like, and what happens is, is to our nervous system is when we face that stress, when we face that stress, that fear, that suddenly is like I&amp;#39;m in danger, our brain cannot recognize whether it&amp;#39;s like fully physical danger, or emotional danger, it&amp;#39;s the same, it registers the same. And so what happens is, when our body goes into a stressful state, or blood becomes more thicker, so that if we were, you know, attacked by a saber toothed tiger, then our blood will be able to coagulate faster, we get a bad taste and a bad odor. Actually, if you get like, you can get bad taste in your mouth, or you can actually like start smelling you missed it like if you may start smelling a bit more you can it causes your esophagus to basically not your peristalsis in your in your, in your gut, it&amp;#39;s stops really digesting because you don&amp;#39;t need to digest your food if you&amp;#39;re going to be the food. So you got to run, if your body tries to do everything that it can to store the energy so that you can run away in that fight or flight space. But what happens is, is when our nervous systems are in this fight or flight response, eventually, our sympathetic nervous system can only run so far and so fast. And eventually then our parasympathetic nervous system, which is the rest and digest part of our nervous system, which you can actually physically train through Pilates, through yoga through Tai Chi, through just even you can train it through just some deep breathing with an inhale and a longer exhale. It felt so good, like, literally take three breaths like that, and you will already have activated your parasympathetic nervous system. But your parasympathetic nervous system, it&amp;#39;s your rest and digest. And then it also has this other function, it&amp;#39;s called freeze. And you&amp;#39;ll see this in the wild. When an animal it thinks that death is imminent. And immediately it&amp;#39;ll just drop, it&amp;#39;ll just completely drop, it&amp;#39;ll go lifeless, because just in case the predator chooses not to devour it&amp;#39;s meal at that point, it gives that that animal playing dead, a few extra minutes to be able to then regain play dead and then maybe go to safety again, maybe go back into that fight or flight, if it&amp;#39;s not consumed. That freeze also produces a rush of endorphins in our body that so that if we&amp;#39;re, you know, pierced by a saber toothed Tiger that we&amp;#39;re not actually going to feel as much pain. But what happens is, is when we&amp;#39;re in this, it&amp;#39;s a traumatic cycle for our nervous system. A fight or flight and then freeze is it. It we lose our natural oscillatory rhythm that can happen. That is part of nature nature oscillates, we have day and tonight we have ultradian rhythms that flow is about every 90 minutes. We just have that natural ultradian rhythm throughout the day. Our our heartbeat, it oscillates, it&amp;#39;s not flatlining, flatlining is bad. So, when we, our nervous system is supposed to oscillate to the fight or flight is not a bad thing, it&amp;#39;s necessary. Like if you&amp;#39;re if you&amp;#39;re you&amp;#39;re fighting the fight or flight gets stimulated, if you&amp;#39;re, you know, going to go kick, that goal, that winning goal and your soccer team match, it gets activated when you&amp;#39;re going to give that presentation and it gives you that like, little boost of energy to give give a little bit more energy to that, that presentation in the board meeting or a zoom meeting now. But that so it&amp;#39;s necessary, but it&amp;#39;s also necessary for us to have the oscillation back into the rest and digest. And so when we&amp;#39;re in this space of, of constant fear stimulation, it&amp;#39;s spinning our nervous system into a space of constant and consistent trauma where we&amp;#39;re in fight flight freeze. And that cycle, that traumatic cycle can actually cause depression, it can cause heightened anxiety can cause chronic fatigue and cause all sorts of emotional and physical problems in the body. And so I think the biggest thing to our healthcare system is stopping the addiction of fear, and the perpetuation of continuous fear and instead perpetuating hope and solution focus.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:25  &lt;/p&gt;&lt;p&gt;Gotcha. So, you know, fear in the body, according to Chinese medicine is kind of gut right? It&amp;#39;s not, it&amp;#39;s not like worry would be in the kidneys. And anger is in the liver. But fear is in the gut, when when somebody is scared of something, or they have a gut instinct to go that way instead of that way. It&amp;#39;s that signal saying, Oh, I feel it here. I&amp;#39;ve got to react to that. And it&amp;#39;s a natural response. Yeah. Right. So how do individuals regulate that in themselves, some tips and tricks, and then also, how do we get society back on a track where we&amp;#39;re not antagonizing that response to the point where there is no oscillation, it&amp;#39;s just kind of like this graph that just keeps going up and up and up, and up and up. And there&amp;#39;s an explosion, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 32:35  &lt;/p&gt;&lt;p&gt;So to start with, some tips and tricks are to practice any form of exercise or breathing that activates the parasympathetic nervous system, Pilates, yoga, tai chi, chi gong, these are all forms of exercise, that when you&amp;#39;re doing the exercise, they have a, your your, the breath is a key element in all of them. And you can take that breath. And this is actually how I went from being an exercise induced asthmatic at a time where I couldn&amp;#39;t run a mile to save my life, to now being able to have run six marathons, because I took the breath that I learned from Pilates, and I applied it into running. So now I activate my parasympathetic nervous system, even as I&amp;#39;m in a sympathetic, doing a sympathetic form of exercise, which is the long distance running, well running to start, and then it eventually kicks into that parasympathetic, because the gotcha has initially the sprinting is more fight or flight, activating. So doing those forms of exercise, taking moments in the day to breathe, taking moments in the day to practice that. That sympathetic activation where you take a longer inhale, if you count on your hand, you can count in your hand for the count of five, for an inhale for five, and then do an eight to 10 count for an exhale, within literally like three to five breaths, you will feel a sense of peace, a sense of rest, a sense of, of release, I also do and I&amp;#39;m getting certified in breath work, which is used specifically for trauma release. So and that is a tool that I found to be super powerful, where you&amp;#39;re using the power of activating sympathetic activate activation breath, and then being able to translate and oscillate back into parasympathetic breath so that you&amp;#39;re able to actually reprogram that and release the trauma out of your body and in and just release it. Because what happens is our body remembers this, like, the stuff that we&amp;#39;ve been through our mind will is very kind. And our subconscious mind will repress things that we&amp;#39;re not fully ready or that are too overwhelming emotionally for us to process. But our body does remember and so that&amp;#39;s why, even if like you see somebody and you suddenly get this like gut instinct and your body reacts and you&amp;#39;re like, this doesn&amp;#39;t make sense, this person was just like walking right past me. But you get this like gut response in your body, your body will respond because your body&amp;#39;s still emotionally recognizes that your body still sees it. So working doing body work is really key. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:10  &lt;/p&gt;&lt;p&gt;we call it the issues that are in the tissues. And I do some pretty intense, highly unusual deep tissue emotional release bodywork, but I do it with that includes breathwork, one of my close friends is, was one of the five founders of rebirthing, which is an amazing breathwork technique that was developed by Leonard war, back in the 60s. And so I&amp;#39;ve had a lot of experience with that. But I&amp;#39;ve added an element that&amp;#39;s highly controversial, which is psychedelics, to process. And I find that you can get so many more of the issues out of the tissues than say talk therapy alone, or, or hypnosis or just body work without without that intention. But you know, that&amp;#39;s a it&amp;#39;s a really powerful technique. breathwork in general, is very powerful to calm your system. I know that the Navy SEALs us box breath, which is five seconds in hold for five seconds, five seconds out, hold for five seconds, five seconds in, right. So it&amp;#39;s it&amp;#39;s literally done, that&amp;#39;s what they use in the middle of war time, or battle, because it calms that adrenal response in the system. You know, it&amp;#39;s pretty cool. So how about how about society at Whole, as a whole? You know, what are some of the things that you&amp;#39;ve seen that you think that society should think about doing government&amp;#39;s, you know, the people who make policies and things like that, in order to help people&amp;#39;s immune system help people&amp;#39;s adrenal glands and help them be more home? And what&amp;#39;s the effect that you think that that&amp;#39;ll have if we got back to some of that more connected, breathing, connected way of being versus always in flight or fight or flight? Mm hmm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 37:20  &lt;/p&gt;&lt;p&gt;So there&amp;#39;s a really powerful question that I think everyone should ask themselves. And that&amp;#39;s what if I&amp;#39;m wrong? So often, our cognitive bias is going to want to just find that information that just backs up what we already think we know, versus allowing ourselves to question and explore and learn and grow. And so what if, what if I&amp;#39;m wrong thinking, you know, about COVID? In this one way, or thinking about mass in this one way? What if I don&amp;#39;t like allowing for and taking, taking the emotion out of the question of like, taking being wrong personally, because that&amp;#39;s, there&amp;#39;s a concept from the 15 commitments of conscious leadership, that is one of my favorite books on the planet. It&amp;#39;s a very simple principle. It&amp;#39;s just asking, Are you above the line or below the line. And if you&amp;#39;re above the line, then you&amp;#39;re operating from a place of openness from learning from growth, if you&amp;#39;re below the line, you&amp;#39;re operating from a desire to be either right, or a fear of being wrong. And so often, a lot of our society, I think a lot of the problems in society right now are coming from that either desire to be right, or that desperate fear of being wrong of our ego from our egos. So allowing ourselves to ask that question of like, what if I&amp;#39;m wrong about this perception of you know, what we&amp;#39;re doing in our country? Or what if I&amp;#39;m wrong about the COVID vaccine? Or what if I&amp;#39;m wrong about this, consuming this fast food do on a daily basis? Like, what if I&amp;#39;m, what if I, what if these habits, what if I&amp;#39;m wrong? And then what if I change them? Like, what if I just experimented, what if I just allowed yourself to get curious, I think that that&amp;#39;s something that we&amp;#39;ve lost. I think that&amp;#39;s something that kind of our systemic, or Victorian age educational system is kind of drilled out of us Is this love of curiosity, versus a learning what to learn rather than how to learn? And that ability to to question and get curious and ask those questions that may, you know, stimulate some different answers may stimulate some answers that not everyone is comfortable with. But at least it&amp;#39;s opening up a dialogue instead of holding on to these two polar opposites that are thus just constantly repelling each other. But they&amp;#39;re that they&amp;#39;re they&amp;#39;re repelling each other but also they&amp;#39;re attracting each other because they they&amp;#39;re the exact Same Day, like, the desire to be right and the fear of being wrong. Same thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:06  &lt;/p&gt;&lt;p&gt;Right? So you and I both have children. And my seven year old is very, very curious. And he asks a lot of questions. And sometimes I want to answer the questions. And sometimes I don&amp;#39;t want to answer the questions because I&amp;#39;m a parent. And I have that, right. So instead of telling him something about him asking the question, I asked him, Why do you want to know that? What&amp;#39;s, what&amp;#39;s the information that concerns you in this particular thing, especially when he&amp;#39;s asking question about something else? Or somebody else? Or, you know, that has nothing to do with him? It&amp;#39;s just his way. And he always says to me, I&amp;#39;m just curious, dad. I&amp;#39;m curious. And when was the last time you heard an adult? Say that? was just if you&amp;#39;re in the audience, when was the last time you remember saying that? I&amp;#39;m just curious. I just want to know, I? It&amp;#39;s not very often right. You&amp;#39;re, I&amp;#39;m sure your child does the same thing. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 41:15  &lt;/p&gt;&lt;p&gt;Yeah, I mean, he&amp;#39;s a little, he&amp;#39;s a little younger at three. So he&amp;#39;s, he&amp;#39;s figuring his way out in the world. And it&amp;#39;s such a beautiful, like, he inspires me so much every day, because it&amp;#39;s like, he has such a unique personality. And I look at like, you know, if he were blessed to any other person to be a parent, they may want to program some of that personality out of him. Like not every dad would be okay with their son saying they want glitter nail polish at three, to match with his girlfriend that he has, which he has to like, but I&amp;#39;m like, that&amp;#39;s, that&amp;#39;s cool with us, like we have like, that&amp;#39;s cool. Let him express himself. He likes Clary. He knows that mommy likes glitter. Like, that&amp;#39;s my favorite color. So but that&amp;#39;s, it&amp;#39;s allowing him to have that freedom of expression and that freedom to really find out who he is. I&amp;#39;m not trying to define who he is, he certainly is a leader, I can definitely tell you that. He has his opinions of how things are done. But that&amp;#39;s it&amp;#39;s it&amp;#39;s a beautiful quality to be able to see the the Curiosity I watched him play. And I look at how often as adults, so often, we take things so seriously. And we&amp;#39;re stuck in this, like, it&amp;#39;s serious because it&amp;#39;s business or because it&amp;#39;s money or because it&amp;#39;s, you know, our relationship, and it has to be this serious thing. Whereas really, like when you learn the most, it&amp;#39;s when you&amp;#39;re a kid, it&amp;#39;s when you&amp;#39;re a toddler, and you&amp;#39;re learning through play. And you&amp;#39;re like, when I watched my son learn how to walk. I got to see this beautiful, this beautiful experience of failure multiple times. And him not shaming himself for it, him not getting upset with himself for it. him just going Oh, okay. And he surrounded himself with people were that was normal, because everybody else around him was walking on two legs. So how often are we doing that where we&amp;#39;re making curiosity and play seem normal? Or are we surrounding ourselves with people who make being very serious, and this is a professional matter, and we put these labels and have to be this buttoned up thing? To end that&amp;#39;s how we should be doing life in business and whatever, versus allowing for that sense of play, allowing for that curiosity that comes with play and the discovery process that comes with it. And I think that that discovery process of just asking yourself removing the ego, and asking yourself, what if I&amp;#39;m wrong? Then awesome. It allows for you to play with other options and then to see okay, is that one that I like? Is that one that feels good for me? Is that one that feels right for my body? Is that one that feels right for my family? Or is that one one that doesn&amp;#39;t feel a lot like when I when we chose to stay in Australia in in March in the middle of a pandemic? I had many of my family come at me saying that it was foolish and stupid and I was being reckless and I said you know, okay, what if I&amp;#39;m wrong about this decision, and I checked in with my gut and my gut said with 100% certainty staying is the best choice that we could make. And my husband is able to now fulfill his dream and go to chef school. My son can be an actual school and hug children and not have to wear a mask like you would at you know be in back in Los Angeles because I don&amp;#39;t know how you get a toddler to wear a mask like my girlfriend is able to do it back in California alone. Girl praises because like, my kid would be like, Oh, no, this is not happening. So but it&amp;#39;s, it&amp;#39;s like it was a it was a decision that was based on my assessment from my gut and knowing with certainty and trust lie in my own body. And I think that that&amp;#39;s something that as a leader that we can cultivate is where to certainty and trust, like we know where fear is, but where to certainty and trust lie in your body. When you feel certainty and trust when you feel that deep inner knowing that this is the right decision that I need to make for for me, and then being okay with asking yourself what if it goes wrong? What if it like looking, allowing yourself to dance with the plan A to dance to dance with some additional strategy of like, Okay, if this is not the right choice, what if this, what if this goes wrong, playing with that, but removing the ego, removing the identity of having it be a failure thing? I know that was a very long winded way of answering&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:58  &lt;/p&gt;&lt;p&gt;it. So it&amp;#39;s all it&amp;#39;s all good. You know, I like to brag about my son a little bit, he&amp;#39;s got five businesses, he&amp;#39;s seven years old. And he had we took him out of the school, and are homeschooling him, because even the virtual school, he wasn&amp;#39;t getting the, you know, the kind of attention needed. They were doing, working with the class that was inside the school, as well as those that were online. So their attention was smooth. And, and one day, his teacher asked him, you know, or asked, in general, like how everybody was feeling how everybody was doing. And he said, I&amp;#39;m frustrated and angry. And the teacher said, Well, why are you frustrated and angry? This is a seven year old mind you who&amp;#39;s saying these words, right? He said, I have five businesses, and you&amp;#39;re not teaching me how to work with any of them. And so, you know, think about that, and I go, Okay, so you know, I mean, he&amp;#39;s been around his mom and and an eye for his whole life. And she&amp;#39;s a business consultant, and so on. And we&amp;#39;ve taken him to business trainings his entire life since he was born. And so his perspective on life is totally different than somebody who hasn&amp;#39;t had that experience. But my question to you would be, when are you going to get your kid into his own business? Because you know, he&amp;#39;s three he&amp;#39;s fallen behind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 47:35  &lt;/p&gt;&lt;p&gt;Oh, he already has three currently here. Oh, he just added another location to his virtual restaurateurs restaurants. So he&amp;#39;s, he&amp;#39;s got two locations, one in surfers and one he has an ice cream truck he has he&amp;#39;s got he&amp;#39;s got seven currently his his profit margin is invisible money that he then gives back to me, which he knows where the money comes from. So but he&amp;#39;s, he&amp;#39;s like, instilling that spirit is so essential, like, and I love the fact that we&amp;#39;ve taken our son to business conferences, since he was born pretty much like he was in utero when I was going through NLP. So I&amp;#39;d say technically, he&amp;#39;s a certified coach as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:22  &lt;/p&gt;&lt;p&gt;Absolutely, he&amp;#39;s got it born and bred inside of him. And he&amp;#39;s gonna have the epigenetics of experiencing that on a regular basis from you. So, you know, it&amp;#39;ll be embedded, I believe that the children are our future, right. And I say that as because it&amp;#39;s a song. But what I mean by that is, I have a lot of hope for maybe not this neck, this generation, but our kids generation, create a world that&amp;#39;s different. And I wanted to ask you a question, because you&amp;#39;re in Australia, and you&amp;#39;re from the US and so many businesses are starting to go Nomad. And my question to you is, is the new world order so to speak, or trying to have a one world government or One World Without Borders, so to speak? Is that such an awful thing? Because it seems to have such a huge reaction to it. But I&amp;#39;m looking at the world in the generation that&amp;#39;s coming up and people aren&amp;#39;t going to be stuck in a building for 40 years in one chair and one building desk, you know, with the same people for the next 40 years, people are starting to travel and become nomadic business people and the whole border issue. It&amp;#39;s just very fascinating to me, because you&amp;#39;re a marketing person. And so you know, you have the ability to travel the world and explore and I believe that exploring the world is what brings us a new mentality versus our little echo chambers, right? So let&amp;#39;s kind of unpack a little bit of I like solutions to the world. So how do we create a new world that has all those nomadic travelers where the borders aren&amp;#39;t so like, you can&amp;#39;t come in and you can&amp;#39;t come in, and we don&amp;#39;t like you, you know, like, everywhere I&amp;#39;ve ever gone, they always have what I call the you know, because it&amp;#39;s the US I called the Mexicans, right? Because we always say the Mexicans are coming in and taking our jobs. When I was in Greece, it was the Algerians, the algae are coming in, or the Albanians, they were coming in and taking our jobs. Every country has those people, every country has that. Yeah, every country has that. And so to me, Australia,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 50:47  &lt;/p&gt;&lt;p&gt;they have it here too, like I one of our friends is in Australia is a winemaker and saw the He&amp;#39;s like, you know, Australian teenagers, they don&amp;#39;t want the Australian, because we can&amp;#39;t literally cannot find an Australian worker to do the work that the Vietnamese will do, or that an Indian worker will come over here and do because they&amp;#39;ll get it done faster, like an Australian will don&amp;#39;t, they may get it done. But he just said that he&amp;#39;s not finding that he finds that the immigrants are actually more desirous of those those harder labor jobs in some ways. So as far as the digital world is concerned, I mean, I don&amp;#39;t know if it&amp;#39;s such a bad thing, but I do. But I do know that any sort of new world, there has to be a foundation of the values. And I think that&amp;#39;s the difference in all the countries currently they have it China has very different values in the US, Australia has different values in the US,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:51  &lt;/p&gt;&lt;p&gt;isn&amp;#39;t it? Is it the people that have the different values or just the government? Because I think&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 51:57  &lt;/p&gt;&lt;p&gt;I think the people to really, and it&amp;#39;s not that one country&amp;#39;s values are good or bad or the other, but it&amp;#39;s just they&amp;#39;re different. So like, let&amp;#39;s say America, people value, very highly freedom. Whereas if you have another country, that very values very highly safety, that&amp;#39;s going to be a conflict of values. If if you&amp;#39;re if you&amp;#39;re seeing for people who feel like their freedom is being taken away for the sake of safety, versus people who feel like they would rather they would give their freedom away for the sake of safety. So that&amp;#39;s, that&amp;#39;s a, that&amp;#39;s a mismatch of values. So it would come down to how do you organize 7 billion people and to having aligned values?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:45  &lt;/p&gt;&lt;p&gt;Right, so I don&amp;#39;t think that, okay, so I&amp;#39;m just gonna put this out there, I don&amp;#39;t think that we need to have individuals with the exact same values, I think, yeah, well can experience safety, and some people can experience you know, freedom. And they can choose that. here&amp;#39;s, here&amp;#39;s where that question really comes from, though. I was in Israel, and I found that the people of Palestine and the people who were in that country lived amongst the Israelis, very happily, they, you know, different religions, different belief systems, different everything, and yet they lived pretty comfortably together. Always that small faction that is pretty well government or, or a centralized leader that is trying to cause the havoc, right, whether it&amp;#39;s Israel, government, or Palestine, government or US government, I have always found when I really dig deep and look at things, that the government has an agenda that is completely different than the people. And the people pretty much all want the same things, which is they want their families to be safe. They want to have the ability and to be able to express themselves freely. And so the safety and freedom is in every one of us not. Obviously, it&amp;#39;s more in some than, you know, it&amp;#39;s like balancing thing, but I don&amp;#39;t find that it&amp;#39;s entire countries that want the same thing. It&amp;#39;s the government of the country that says this is what&amp;#39;s important to us, despite what might be important to the people that they&amp;#39;re governing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 54:40  &lt;/p&gt;&lt;p&gt;Yeah, I could definitely agree with that. I&amp;#39;ve definitely seen that play out in both America. I&amp;#39;ve seen it play out in other countries to have the narrative that is being told the and for me, seeing hypocrisy in in the narrative. The people in the government in different places in the government, not really abiding by It or Not really, ultimately believing it or there being some sort of agenda. Like I could definitely say that they&amp;#39;re like, it&amp;#39;s like, I remember when I was 10, I wanted to be president. And now there is not a job that you like, I could want less. Because the, the idea of creating this identity, that is the sellable identity that you can sell, sell them that that&amp;#39;s what it is. It&amp;#39;s a persuasion. Our elections are a persuasion battle. And that&amp;#39;s what sales is. persuade people to buy into. And it&amp;#39;s fascinating because I see these messages. They&amp;#39;re very similar. But it&amp;#39;s it&amp;#39;s the the more chunked up you go, the greater agreement that we&amp;#39;re all going to get, like, we all can agree that we all want hope we all want change. We all want safety. We all want freedom. We all want greatness. And the more you chunk down into the details, it&amp;#39;s definitely there. You can see that&amp;#39;s where people start to split. And that&amp;#39;s where divisiveness happens. And I&amp;#39;m just yeah, I&amp;#39;m not the biggest. I definitely am. I am aware that there are some people who are in power that want to stay in power. And that&amp;#39;s something to to be aware of, and that there are some people who are making a lot of money right now, who wants to continue making a lot of money right now. And I love making money. But it&amp;#39;s looking at what is what is the intention? And what is the what will be negotiated for that. And that&amp;#39;s why I think that as more good hearted mission minded, service based leaders start to make more money. That is when we can definitely see a change in in the world being more accepting and more empowering of each other and empowering of each other&amp;#39;s health and empowering of, of each other&amp;#39;s choices. Rather than I&amp;#39;m right. You&amp;#39;re wrong.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:33  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny, I posted something on a site recently. And it was just me literally saying, I&amp;#39;m really interested in having a party for the holidays with this group of people, this kind of party is like fire dancers and, you know, some Burning Man is kind of party at my house. And I was like, would anybody be interested in that? And the post, eventually taken down after about 130, some odd comments, some people yes. And some people just were like, calling me names, like, Oh, you believe in eugenics and you&amp;#39;re trying to kill people and your was a plan a pan demick rat or something like that a disease out in like, thinking that this is what I&amp;#39;m what I&amp;#39;m about, I&amp;#39;m like, you have no idea who I am. I didn&amp;#39;t even say anything. Like I&amp;#39;m having a party. I was like, I&amp;#39;m really interested in this. Would anybody else be interested in it too? You know, and it was just fascinating the experience of going through such intensity of belief. And yet, no one asked me a question of what it was that I was thinking, like, Are there going to be masks? while you&amp;#39;re in, you know, like, you&amp;#39;re an adult, you can wear one or not, you know, it&amp;#39;s at my house. I don&amp;#39;t have the restrictions of a business right as just like, but there wasn&amp;#39;t a whole lot of curiosity, there was just a lot of blame and a lot of shaming and a lot of, you know, tearing down, and I found it really interesting because in the name of that particular group is the word love. And the I found that the people really weren&amp;#39;t expressing the love, you know. So it was just really fascinating and interesting to me, how closed minded and inside of a bubble and unwilling to hear even a fact or to acknowledge that effect is a fact. You know, like a mask that you wear, like a cloth mask, I think it filters to something like 10 microns, and a viruses point oh one microns. Approximately, and so one is smaller than the other, and it can probably go through and it&amp;#39;s not going to, you know, that mask isn&amp;#39;t going to probably do much for you. And so, you know, that&amp;#39;s like a fact and people can&amp;#39;t get grasp the fact that that&amp;#39;s the fact. There&amp;#39;s no opinion there. There&amp;#39;s no possible other explanation there. It&amp;#39;s just, that&amp;#39;s the fact there&amp;#39;s, I didn&amp;#39;t put a commentary,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:00:24  &lt;/p&gt;&lt;p&gt;right? It&amp;#39;s the emotion, their emotion didn&amp;#39;t agree with your fact. So that&amp;#39;s and that&amp;#39;s the thing is when we&amp;#39;re when we&amp;#39;re driven and charged by these emotions of fear, and, and blame and guilt and shame, when we&amp;#39;re charged by these, and the internet is a very, very safe place to be charged by emotion. Because you&amp;#39;re not going to get punched in the face. Like you&amp;#39;re most likely someone is, you wouldn&amp;#39;t people are saying things that they wouldn&amp;#39;t actually say to your face, like my husband, because he&amp;#39;s has a bit of a following in and some fan base in the anime and voiceover world. He&amp;#39;s heard some really gnarly things said, via Twitter, about him like him, and unlike, you know, like, people wishing the horrible things and I was like, they don&amp;#39;t even know him. They like if they, it would some it&amp;#39;s something that somebody wouldn&amp;#39;t have enough courage probably to come up and say due to someone&amp;#39;s face. And and people are very easy to be offended. Right now. I think we have a culture that&amp;#39;s that&amp;#39;s not really allowing for communication, where we&amp;#39;re more interested in speaking, than in listening. And I think that our communication breakdown is something that is a massive issue. Culturally, that is something that does need to be addressed as to how to communicate, how do we actually communicate? How do we communicate from a place of empathy? How do we communicate and connect? How do we communicate and disagree with someone, like, I&amp;#39;ve been friends with people that I have disagreed with my entire life, and I love them dearly. And we have differing opinions, and that&amp;#39;s okay. And I know that like they would, they would come to bat for me, or they would come help me if I needed it. Like, and we disagree on things. And that&amp;#39;s okay. But we&amp;#39;ve gotten into this very like with, especially with online, and especially with social media platforms being the only place that we can really gather as a giant group right now. We&amp;#39;ve gotten very tribal about our communication. And if somebody doesn&amp;#39;t, is not a part of this, like communication tribe of all the things that we believe and all the emotions that we share, then we excommunicate them, then they&amp;#39;re out of our tribe, and then we just cancel like this canceled culture is, is what is hurting our country and the world. And it&amp;#39;s, it&amp;#39;s canceling out someone&amp;#39;s opinion, just because they disagree with you. I mean, at some point, somebody is going to like, it&amp;#39;s the same as canceling somebody&amp;#39;s opinion, because you like minty toothpaste, and they like strawberry. Like, that&amp;#39;s an opinion. It&amp;#39;s that that&amp;#39;s just as much a belief as any other belief.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:23  &lt;/p&gt;&lt;p&gt;It&amp;#39;s all about the watermelon.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:03:28  &lt;/p&gt;&lt;p&gt;That&amp;#39;s not my jam. I&amp;#39;m a minty toothpaste, kind of girl.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:32  &lt;/p&gt;&lt;p&gt;My son, we get him the Tom&amp;#39;s watermelon. Anyway, let&amp;#39;s get on to more happy talk like marketing tips, entrepreneurship, success, you know, those kinds of things. We don&amp;#39;t have a whole lot of time left. But I wanted you to be able to get into that. Because, like you said, your passion is really all about helping heart centered leaders become wealthy. So how do you do that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:04:02  &lt;/p&gt;&lt;p&gt;Well, it starts with vision. And the foundation of your empire is really the values that you stand on. And for, for me, I work with a lot of former people pleasers who have really good hearts, and who are and who really want to serve, but they have struggled with people pleasing or the desire to be needed. And so they make their business an entity in which they are needed that then is their business is then a vessel that is controlling them, which is going directly against the reason why they started their business, which was freedom. So getting very clear on the foundational values of your business of what is it that you want to create? What is it that that you bring to the table? What is it that really sets the foundation and when you&amp;#39;re clear on your values, these values will guide who your customers are, who you&amp;#39;re who your team is that you hire. It&amp;#39;s an it sounds like I had one client, she was like, she&amp;#39;d been running a successful business. And she wanted to get her million dollar year in a year. And she, she was like, she&amp;#39;s like the value stuff. This is like life coaching 101, Kim and I was like, just go with me on this, just trust me, turned out to be one of the most transformational parts of her business because she realized she was in a business that was not in a line, she was in a partnership that was not in alignment with her highest values for why she created the business. And she eventually had to buy a her partner. And then she ended up hiring two team members, which I was so proud of hired two team members in a pandemic and a recession created jobs because of her values. Because her vet, she led with her values first. And the people that she attracted, bought into those values. They said, Yes, I want to be a part of this company. Because this company stands for something being these wishy washy companies that don&amp;#39;t stand for anything when people are like, well, you&amp;#39;re just another like what influencer on Instagram, like, what do you stand for, like posting, like, here&amp;#39;s an inspirational quote that I found on a Lululemon bag, that&amp;#39;s not really building a transactional business, versus having very clear cut ties and being able to enunciate and repeat and consistently preach those values, like my primary value is ownership, ownership period. That is how it is, is in our value statement. In crowd yourself, it&amp;#39;s ownership period of take ownership for our actions, we take ownership for our lives, we let our customers take ownership, because sometimes, you will come up into a situation where maybe a customer wants a refund, and that refund is outside of the refund guarantee. And it&amp;#39;s your job as a leader to say no, these are these were the boundaries, it&amp;#39;s your job as a customer to take ownership of the commitment that you made to participate in this program. And to abide by these rules. If you don&amp;#39;t like them, I&amp;#39;m sorry. But you need to take ownership for your actions just as much like that, that in it of itself. It&amp;#39;s tough love, but it&amp;#39;s what we&amp;#39;re we&amp;#39;re kind of missing a lot. And that&amp;#39;s something that I love bringing to the table. And fortunately, I don&amp;#39;t have to do that very often. Because I attract a lot of clients that have ownership is a very high value. But setting that foundation and then being able to communicate that found that those values, being able to preach them being able to preach them in your marketing in your internal messaging, and being able to constantly reiterate that those are the values that you stand for. And you can also have things that you stand against, like I&amp;#39;m very clear that I stand against negative Nellies and Debbie downers. And like I can get on the topic that I&amp;#39;m like about certain things that I disagree with, but I&amp;#39;m not going to pull myself down into like a negative state, because I have such immense hope for the world and such and I believe was such possibility, I cannot be a mother and think that I&amp;#39;m not leaving a great world for my son, like I that is not within my realm of belief system, that I will even allow that this world will not be amazing for my child. And I will work my hardest to be able to make it so into a trap serve other people to help them grow their businesses so that they can also help me in this mission.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:28  &lt;/p&gt;&lt;p&gt;That&amp;#39;s pretty awesome. And, you know, I appreciate that. I do I do have an issue though, with with your industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:08:38  &lt;/p&gt;&lt;p&gt;Yes, oh, I have a few too. So go for it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:42  &lt;/p&gt;&lt;p&gt;industry has turned from has basically turned into what I would say is the same as the healthcare industry. There, the incentives that they&amp;#39;ve created for themselves are procedure based versus results based, which means that you, you know, you&amp;#39;re paying for, okay, there&amp;#39;s 30 posts per month, there&amp;#39;s, you know, two different channels, and that&amp;#39;s what we&amp;#39;re gonna do, or we&amp;#39;re gonna run Facebook ads for you for this long. We&amp;#39;re gonna put 10 of 10 ads up, okay, did they get results? Did they do anything? Are they you know, like, the marketing industry has seen in my eyes has felt like they&amp;#39;ve moved into just a really lack of integrity space. And, and that is kind of that&amp;#39;s kind of where the healthcare industry is. It&amp;#39;s just lack of integrity. They do procedures that are not necessary in order to create more billing versus to create more health. Right? If we change the incentives to results based, then we&amp;#39;re going to change the outcomes. So that people can actually get what they&amp;#39;re looking for. So how do you ensure that this is a loaded? Question? How do you ensure that you&amp;#39;re getting results for the people rather than just doing a bunch of stuff?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:10:11  &lt;/p&gt;&lt;p&gt;Oh, for me, it&amp;#39;s constant. Like I&amp;#39;m in constant dialogue with my private clients on what they&amp;#39;re doing. And they have action steps that they need. Like, it&amp;#39;s, it&amp;#39;s, it&amp;#39;s a result of, they also have to show up as well. So it&amp;#39;s both parties taking ownership. And it&amp;#39;s my job to hold the the bill to hold the standard of what they&amp;#39;re working toward, if they say, this is what I want to work toward, that I hold that standard, like my one client, he joked with me a year ago, he said, if you can be if you can help me get this plane, then then then I&amp;#39;ll know that you were worth it. And I was like, Challenge accepted. And so within a year, he ended up buying his dream plane. And being able to park it literally writes out outside of his office. And I and he was like, I didn&amp;#39;t even think that that was a reality. And to think that that was possible. And I was like I did, because you said so you said this is the level that you want to be playing at. So I&amp;#39;m going to write I&amp;#39;m going to challenge you to rise into who it is that you need to become. And I&amp;#39;m going to have some uncomfortable conversations. And we did that challenge them to rise into that next level same, and it&amp;#39;s happened with every single client of mine that I will deliver the challenges that they needed by saying not exactly, I won&amp;#39;t say exactly what they want to always hear. And so in the marketing it like in the marketing industry, and I love the fact that you pointed out that it&amp;#39;s results driven versus it&amp;#39;s not results driven versus process driven. Because like my process, the process is what you sell, so you can sell the process. But you also have to be able to produce results like that, that&amp;#39;s where I believe the integrity has to come in. So for example, I didn&amp;#39;t raise my prices to what they are now with until I saw that my clients are getting such good results that they were making their money back within a month to two months by increasing their profit and increasing their their income. So I was like, Okay, if they&amp;#39;re, if they&amp;#39;re able to double their monthly income in the span of three to three months of working together, I should raise my price. My prices are not reflected at that. So I need to I raise my prices because my route of the results that my process was getting. But I think that that comes into like because I and I it&amp;#39;s a problem that I have with the coaching industry, of coaches just coming out from like $25 online school saying like, you can charge whatever you want to charge and $25,000 for that. I&amp;#39;m like, that&amp;#39;s awesome. You can&amp;#39;t Yes, you can charge whatever you want to charge. Can you produce $25,000 worth of results? like can you produce the results that are worth $25,000? Like my one client reconnecting with her kids that were strange, totally worth $25,000? Like she says to this day, priceless? Because that&amp;#39;s something that she can never have have even fathom was going to happen. But that&amp;#39;s and that&amp;#39;s the thing Can you can you? Do you have enough certainty and trust with yourself to go back to that certainty and trust? Do you have enough certainty and trust to produce that level of results like when I first started coaching, I was I did not have certain interests whatsoever. And so I was doing it for like 100 bucks a month in my car because I was totally stuck in doubt. And then once I got certified and then had enough confidence that I had a process that was transformative enough because it transformed me to be able to sell that for $2,000. And so I started selling it for $2,000 my clients were getting great results. They were getting better relationships with their kids, they were releasing past relationships, they were able to heal from divorces, they were able to to start up their businesses like they were starting to get get progress, they were starting to manifest and attract in clients and partners and and deals. And so I said okay, great. So then I raised my prices again, because I saw that they were producing my route. The process was producing the results, but they both have to be in alignment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:31  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You know, I I have this book, this course that I created. It&amp;#39;s called the performance therapy Academy certification course it&amp;#39;s a continuing education course for the industry. Basically chiropractors, massage therapists, pts, anybody who touches or trains a body really should take that course. And it&amp;#39;s it&amp;#39;s interesting to me because one of my one of my students The very next day, he calls me up. And he says, we just did one of the techniques that you gave us to do for my autistic daughter, who has massive, uncontrollable anxiety attacks, that lasts sometimes hours, and usually in the middle of stores. And they used this technique. And within 30 seconds, she was calm. And then another one said to me, I had a client come in, she just wanted to learn how to use use the equipment in the gym. And I did some of the things that you wanted, you know, that you taught me to do. And now it&amp;#39;s three months later, and she&amp;#39;s lost 50 pounds and is hiking up a mountain in Colorado, you know, and I&amp;#39;m like, that&amp;#39;s what makes me feel good. Not the information, the teaching of the information, it&amp;#39;s fun, you know, it&amp;#39;s like, it&amp;#39;s like, cool. But that&amp;#39;s the thing that I get charged by, I get, I get my energy goes, whoo, when I hear the results of the people that I&amp;#39;ve touched, and I just wonder how much better people would feel about themselves if they did the same thing. And, and I think it&amp;#39;s really all about that fear thing that you were talking about at the beginning, is people are so afraid of life, and they need the money. And so they&amp;#39;ll do anything for it. And then they feel bad, but they still keep doing it, because they&amp;#39;re getting that that reward, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:16:54  &lt;/p&gt;&lt;p&gt;But how much some degree, sometimes it&amp;#39;s even not that much of a&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:57  &lt;/p&gt;&lt;p&gt;reward. What&amp;#39;s better would they feel when they can see the results on a consistent regular basis with multiple people all the time, you know, like, in my world, as a sports therapist, working with Olympic and Paralympic and pro athletes, if I didn&amp;#39;t get the result, I didn&amp;#39;t have job because they had six months to, you know, or however long to get back to playing a sport where they were making a million plus a game or a, you know, an impure app. And it costs a lot of money if they don&amp;#39;t get back to that thing that they&amp;#39;re doing. Right. Yeah. And not get the results. You have to have that level of care for the person you&amp;#39;re working with, enough to know what to do for them specifically, in order to make it work. And it&amp;#39;s just yeah, I I get pissed when, when the systems allow for. I get pissed when the systems allow for people to be taken advantage of that way. Yeah. And, and so, you know, let&amp;#39;s get back to to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:18:10  &lt;/p&gt;&lt;p&gt;I mean, you and I are totally in alignment, because I&amp;#39;ve never even the thought of not getting a client not getting results is just not even within my wheelhouse. Like that&amp;#39;s, that&amp;#39;s not even a possibility when, like, it&amp;#39;s it. It&amp;#39;s Yeah, that the thought that Oh, yeah, I&amp;#39;m going to have you involved with this program, but not get results. I&amp;#39;ve closed programs because I saw clients I said, this, like, I literally just did this, I saw a program I saw I was making making some nice money, but I wasn&amp;#39;t seeing the the participants participate. And I&amp;#39;m like, I know I&amp;#39;m not gonna mother you, but I&amp;#39;m not gonna I&amp;#39;m gonna take this option off the table so that you&amp;#39;re not using it as a crutch and so that you can actually do something that it&amp;#39;s going to actually enhance you which which was offer, I offered a very new low Pat low cost private coaching package for people making five figures. So if you&amp;#39;re not yet making six figures, I said, look like I get it you can&amp;#39;t you can&amp;#39;t drop what my clients who are making who are working with me for six to 12 months, but you can do this and I know this because I was in your spot. So I and I so I took the the membership option off the table. I said no more $99 a month because you&amp;#39;re showing up. You&amp;#39;re showing up at that level. And I&amp;#39;m going to give you this option, and some took me up and some didn&amp;#39;t. And it just showed me who the dabblers were and who the ones who were really serious were like, you know, this is my time. This is what I want to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:46  &lt;/p&gt;&lt;p&gt;Absolutely. So why don&amp;#39;t you give us about three or four actionable steps actionable tips, tricks, to becoming the influencer that you really want to be in life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:20:00  &lt;/p&gt;&lt;p&gt;So step one, take ownership, you are not your results, you are the cause of your results. So, so often, it&amp;#39;s very easy for us to identify with our results, the number on a scale the number in our bank balance room. Instead, those numbers are just a reflection of the actions that we&amp;#39;ve taken. So instead of getting down on yourself for like, Oh, I don&amp;#39;t have this or Oh, I, I gained five pounds, or Oh, I did this thing. Or Oh, my social media numbers dropped or whatever it is, look at the actual action steps of like, what did you do this past week that caused that? Look at those action steps and or what did you not do that you had done in the past? Because that will give you that will give you a very clear tactile playbook. As far as like what works, what doesn&amp;#39;t work for what you&amp;#39;re looking to grow? Another tip is to question what you know, quite just ask yourself the question question what you think, you know, whether that&amp;#39;s a belief, because everything we&amp;#39;re we&amp;#39;re working with our beliefs every single day, and they&amp;#39;re so unconscious to us? So say, for example, something is just as silly and as simple as like, a belief like, Oh, this, the client turned me down. So that means that, you know, I struggle with sales doesn&amp;#39;t necessarily, is it possible that maybe that client wasn&amp;#39;t the right client for you? And if so, what else could be possible? Is it possible that maybe your messaging is a little off so that you&amp;#39;re not attracting the right? clients? So allow yourself to ask better questions, ask questions that provide instead of saying, like, why is this happening to me? Ask questions that provide moving forward, like what if this happened to you? Or what, what and how questions will always produce more strategy and forward thinking than why questions?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:22:03  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;m one of my mentors used to say, How can it get any better than this? Whether it was horrible. Yep. Really, really good. That question still works. How can it get any better than this?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:22:20  &lt;/p&gt;&lt;p&gt;Yep. And I learned this one from my mentor, it was, how is this the best thing that ever happened to you? No matter how awful it was, or the worst, I mean, because and when you look back, because hindsight is not 2020 hindsight, it&amp;#39;s an asshole, like hindsight, because you&amp;#39;re looking back with the tools and the resources that you have, now that you didn&amp;#39;t know when you were making those initial decisions. So in hindsight, it&amp;#39;s not really 2020. So allow yourself to ask those questions that can that can, that can lead to greater change.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:22:55  &lt;/p&gt;&lt;p&gt;It is hindsight is 2020. If 2020 is this year, because we&amp;#39;ve had an asshole of the year 2020 was not what&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:23:11  &lt;/p&gt;&lt;p&gt;2020 definitely allowed for some pretty powerful perspective shifts, and then my last one would definitely be Watch your language. Watch what you&amp;#39;re saying yourself. Just Just watch. Are you saying you can&amp;#39;t a lot? Are you saying you&amp;#39;ll try a lot? These are words in your vocabulary that imply a lot of effort, sometimes, but not necessarily a lot of results? are you how are you speaking to yourself? How do you think about a problem? When you think about a problem? Do you immediately think, Oh, I can&amp;#39;t or Oh, it&amp;#39;s that&amp;#39;s too hard. Or do you think, oh, heck yeah. Like I can figure this out. I&amp;#39;m going to figure this out. Watch your language observe, like an anthropologist and you will have a lot more perspective as to how you are communicating with yourself to produce the results that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:23:58  &lt;/p&gt;&lt;p&gt;that you want. Awesome. Yeah, my&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:24:00  &lt;/p&gt;&lt;p&gt;son is checking out the Star Wars world. He&amp;#39;s watching the Mandalorian right now with I guess, baby Yoda. And you know that there is no dry. Yeah, whole thing. And so I&amp;#39;ve been working on because obviously, we always say I&amp;#39;m trying to do this. I&amp;#39;m doing you know, I&amp;#39;ve been working on I&amp;#39;m doing my best. I&amp;#39;ll do my best. And yeah, we&amp;#39;ll try. Just because that whole, I will do my best is an option. And try doesn&amp;#39;t exist. Like, you can&amp;#39;t pick a quarter off somebody&amp;#39;s hand because either you do or you don&amp;#39;t. So it doesn&amp;#39;t really exist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:24:45  &lt;/p&gt;&lt;p&gt;And implies a lot of effort, though. And sometimes that effort makes people feel good but or feel feel that necessary social guilt that they feel is required to feel, but doesn&amp;#39;t actually produce results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:24:57  &lt;/p&gt;&lt;p&gt;So how can people get ahold of you if they&amp;#39;d like to To work with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 1:25:01  &lt;/p&gt;&lt;p&gt;So you can get a hold of me at Crown yourself com, super simple. And you can also email info@Crownyourself.com. And I am on all the socials. You can find me at Crown yourself now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:13  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. This has been a great episode. I hope you took dubious notes and made it something that you can actually take with you and action upon due today because we always want to create a new tomorrow today. Thank you so much. I&amp;#39;m your host, Ari Gronich, and we&amp;#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>5175</itunes:duration>
                
                
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                <itunes:title>EP 40: The Influencer in You with Kimberly Spencer - Preview</itunes:title>
                <title>EP 40: The Influencer in You with Kimberly Spencer - Preview</title>

                <itunes:episode>40</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Kimberly Spencer  0:00   And it was such a fun experience being able to have that dream and have seen my name on the up on the big screen. But I was surprised that when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she her son had come to the premiere and had seen the film and it changed his life based on the story.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Kimberly Spencer, she is a certified high performance coach and intuitive life coach, Amazon bestselling author, and international motivational speaker. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>CHECH THIS AMAZING WEBSITE BY KIMBERLY TO LEARN MORE!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcrownyourself.com%2F&redir_token=QUFFLUhqbnVLRzV1VjRTUHpDSzNnWTRMOFAzM1ZHcWEtZ3xBQ3Jtc0trVkhWbGhWQzJzZEtUUWlicHpPc1FUdHdFNUt5S2dWTUF6emtPeHN5Z3FBQXZIVWNuUndFRTdtT01xN1pXQlN4cV80YnZOZzBsVlB5UUxSLWNMNFE4c3laZ3dVWGloV0hGcjFUdThpNWtXeHU3NHZacw" rel="nofollow">https://crownyourself.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbkpDU0plUEhHRTJ5TWNZN0NsalUwbXNsb09LQXxBQ3Jtc0trUDVNTjl1dGhUSXBrMEg3Vko4RzNJX1pQQWNYRUZIdDRHNnNndC1lSXR5Y1lFT3ZFYk04NlNUZDdyTVlZeldiTXR3cGhkOV9aNjF5Rm9qNlBjTS1aUFdteGQ4RVJLODRfSGdZWjVlLUkxUjdvblJtVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa2pUaWgyZnJ0VndWd0FZUE1vbmthcDlKb2xFUXxBQ3Jtc0tuZGhzYVIzUW9XZ1Rfd2ViWmlub3VUOUZyY0VtVk5LSDNFMUpHRFFGUXNMcHlSVmh0MUwyTmJtM1FoWDJiajAtbXdwZU1GYnpWRWt0SFhZLXowS2xyWGZYbThLN0JvUEpEODc3SndaYU1hZzhQOHdicw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbkEzWXBIZWFlMlJ1Umt6aGxpaUhYVXh3aFRQZ3xBQ3Jtc0tsUm0tR1M2UlVpS0pqaTR2T0ZLZHNiTUROdFBrTXljaWJOcWQwNkdoYnZ2X1o2Z3JFNU16cUF5dWpwM2RGaVd4d3hLRC1IdmMtSzFiRXNMZ3RyTGhjWjFVYWhUOURuamNjeWdMWmNqRU9VM2lRN29Scw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbkdMSVV2c3A1dV9hYXQ3QXpmcjdMTk1DQ2g3d3xBQ3Jtc0tuTUpsY21vV1ZBT0g0NkRxWmRNTmxwOFFTQm40OGVGbkxFVk1paU1panlqMFNCWUc1QmpBUHdYYTdfd2VnYmtwS3JEWDZhUUVQVTFldHBKYTBSVW5IN1h6am4xZkRGdzVOWG1kd0tUVmRYTGhfWUxNNA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbnBsdDdYcTVJVDdqSmU2Y2RDM3dIX2NxdWdjZ3xBQ3Jtc0ttcjU3MDJSLTFtUjNpaEIzQklUcHZpcUNDYVJ4SXZRbFFpQzVacU1oQzJmU2Y0OVRmSGYyTEZpT1J3OEZKcWJzd0ZYc3ZkYVUydzVyeHpZam5CMEFHV3VTaGVWTGpycWExX0pqYU1pTVExZUoyWjU3bw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++</p><p>Kimberly Spencer 0:00  </p><p>And it was such a fun experience being able to have that dream and have seen my name on the up on the big screen. But I was surprised that when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she her son had come to the premiere and had seen the film and it changed his life based on the story.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Kimberly Spencer, she is a certified high performance coach and intuitive life coach, Amazon bestselling author, and international motivational speaker. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECH THIS AMAZING WEBSITE BY KIMBERLY TO LEARN MORE!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcrownyourself.com%2F&amp;redir_token=QUFFLUhqbnVLRzV1VjRTUHpDSzNnWTRMOFAzM1ZHcWEtZ3xBQ3Jtc0trVkhWbGhWQzJzZEtUUWlicHpPc1FUdHdFNUt5S2dWTUF6emtPeHN5Z3FBQXZIVWNuUndFRTdtT01xN1pXQlN4cV80YnZOZzBsVlB5UUxSLWNMNFE4c3laZ3dVWGloV0hGcjFUdThpNWtXeHU3NHZacw&#34; rel=&#34;nofollow&#34;&gt;https://crownyourself.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbkpDU0plUEhHRTJ5TWNZN0NsalUwbXNsb09LQXxBQ3Jtc0trUDVNTjl1dGhUSXBrMEg3Vko4RzNJX1pQQWNYRUZIdDRHNnNndC1lSXR5Y1lFT3ZFYk04NlNUZDdyTVlZeldiTXR3cGhkOV9aNjF5Rm9qNlBjTS1aUFdteGQ4RVJLODRfSGdZWjVlLUkxUjdvblJtVQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa2pUaWgyZnJ0VndWd0FZUE1vbmthcDlKb2xFUXxBQ3Jtc0tuZGhzYVIzUW9XZ1Rfd2ViWmlub3VUOUZyY0VtVk5LSDNFMUpHRFFGUXNMcHlSVmh0MUwyTmJtM1FoWDJiajAtbXdwZU1GYnpWRWt0SFhZLXowS2xyWGZYbThLN0JvUEpEODc3SndaYU1hZzhQOHdicw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbkEzWXBIZWFlMlJ1Umt6aGxpaUhYVXh3aFRQZ3xBQ3Jtc0tsUm0tR1M2UlVpS0pqaTR2T0ZLZHNiTUROdFBrTXljaWJOcWQwNkdoYnZ2X1o2Z3JFNU16cUF5dWpwM2RGaVd4d3hLRC1IdmMtSzFiRXNMZ3RyTGhjWjFVYWhUOURuamNjeWdMWmNqRU9VM2lRN29Scw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbkdMSVV2c3A1dV9hYXQ3QXpmcjdMTk1DQ2g3d3xBQ3Jtc0tuTUpsY21vV1ZBT0g0NkRxWmRNTmxwOFFTQm40OGVGbkxFVk1paU1panlqMFNCWUc1QmpBUHdYYTdfd2VnYmtwS3JEWDZhUUVQVTFldHBKYTBSVW5IN1h6am4xZkRGdzVOWG1kd0tUVmRYTGhfWUxNNA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbnBsdDdYcTVJVDdqSmU2Y2RDM3dIX2NxdWdjZ3xBQ3Jtc0ttcjU3MDJSLTFtUjNpaEIzQklUcHZpcUNDYVJ4SXZRbFFpQzVacU1oQzJmU2Y0OVRmSGYyTEZpT1J3OEZKcWJzd0ZYc3ZkYVUydzVyeHpZam5CMEFHV3VTaGVWTGpycWExX0pqYU1pTVExZUoyWjU3bw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Kimberly Spencer 0:00  &lt;/p&gt;&lt;p&gt;And it was such a fun experience being able to have that dream and have seen my name on the up on the big screen. But I was surprised that when I was at the premiere, I was actually only 90% fulfilled. And it was at that time that two weeks later after the premiere, I got a notification from a friend of my friend who came to the premiere because when you write a movie, you get extra tickets. And so she her son had come to the premiere and had seen the film and it changed his life based on the story.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>33</itunes:duration>
                
                
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                <itunes:title>EP 39: Lead with a story with Paul Smith - Highlights</itunes:title>
                <title>EP 39: Lead with a story with Paul Smith - Highlights</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>hi i am here with paul andrew smith, Paul Smith is one of the world’s leading experts on organizational storytelling. He’s one of Inc. Magazine’s Top 100 Leadership Speakers of 2018, a storytelling coach, and the author of three Amazon #1 bestsellers: Lead with a Story (now in its 11th printing, and published in 7 languages around the world), Sell with a Story, and The 10 Stories Great Leaders Tell; in addition to Parenting with a Story and his newest work, Four Days with Kenny Tedford. He’s a former executive at The Procter &amp; Gamble Company and a consultant with Accenture prior to that.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa21iWjMzLWRTV3U2R255UEdTWDg3a3ZZaU96Z3xBQ3Jtc0tsN3FMLTBxTWxOd2xIb2VVN3VnRHJQd21lTXVyUF8teUotenRqb21ILVJ5YWtQZmQ3VnF3YmJrNVVfclNzaWhCbjJSaDdiS0RNNWIwN0hBbDc3RWJUeFJVeVBsQ2RTZ2xCMDlHOGd6eDA5Q3J4c3lVMA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbGhoQzJiNmlsajAyMmpQQy1tM0ZxU2VCLXFNUXxBQ3Jtc0tsNS1GSUlrLU5nN2tGQjV1bGxSbnE4Q3VBUGgzM2dMeWlhNG1qeGJRVTBTYldvbmV0a3FhTldCeFRtR1FvZG1IMmxidW9LWkU3SWMwWWE3V3pVMjlWZkU3RFVKN2k5NmtNYm16MUNSdEpQWDR5c3VKZw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqazNRRXA3M1QwVnpDbEV4SjdIS2pBVE9iZWpPd3xBQ3Jtc0tsSndfVnlQTWVJLVFtNGNLbXhTT3VlTTZzZjRVX3BELVVmeEtLSFZGSkh6ZVRYWlpCNURJclg4RkR1VWI1c1ZaX2N3eUsxNnpoX2E4RlFsdkZRWmE4aUpYU1JfVmc2U1l2RmlkYTdsNU1PTzktSFpiYw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbmdVdk1GYmlQbGl3MzZfQUJoTXNmTmJSSWVIUXxBQ3Jtc0tuOE1kT2d0aEVRTTh0UVdaaHFDTUxlVzc3ckcwZVdHSlVmMDAzTVJnWU04dDhyUEM4NUVTRVR5dzBtd2VsdURYMTZBbjBpOXZhUDc2XzhBZ1I4MkRmLW5BSkJRaUxhdUE1LWJQS056YllEU1djR1lpcw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbHhBeUwwMEQzcWhyMlBVOUh1REZfc2djT2FzZ3xBQ3Jtc0tsendjczRQMXhmSlF2YzR5cTlKUXFJbHVwRDhXajhhaFY5YVNrb2tObDZxWm1naU9MczhEOTg2VVJVaE14Ukh3bF92d2c4YkpRREpGSlU3Q0tseUdtbm9wRTQ4d0FlbkRyaTNFdkNYdG1FR09PNllQTQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me Paul Smith. Paul is a former Procter and Gamble, employee with consumer communications and research. He&#39;s one of Inc magazine&#39;s top 100 leadership speakers in 2018. His work has been featured in The Wall Street Journal, Fast Company time, Forbes, and Success Magazine, among others, is a an MBA from the Wharton School, University of Pennsylvania, best selling author, and he leads with a story and I&#39;m gonna let him kind of get into what it is that he&#39;s going to be doing and talking about, because he&#39;s an incredible storyteller. And he talks about leadership with that. So Paul, why don&#39;t you kind of give us an update of background on why you became who you are? And and what you have to offer people that is absolutely needed in in the world at the moment? Yeah, I</p><p><br></p><p>Paul smith 1:10  </p><p>think our what you just covered was my my background up until about 2012. So at that point, I was 20 some odd years into my professional corporate career. And along that path, I just got fascinated with this concept of storytelling. And, and that kind of frustrated me, because, you know, they they didn&#39;t teach me about storytelling at the Wharton School, they didn&#39;t teach me that when I joined Accenture, they didn&#39;t teach me that when I joined the Procter and Gamble company. But yet I was I was beginning to recognize how important of a skill set that was to be successful in the profession that I was in, or in business in general. And so I started interviewing leaders whom I admired and thought were particularly good at it first inside the company, and then outside the company. And I mean, at this point, I&#39;m up to around 300 or so like individual one on one face to face two hour long interviews I&#39;ve conducted with these CEOs and executives from all over the world, like 25 countries around the world. And pretty quickly in that journey, I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another and another night, my my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople, I&#39;ve got one of my books is on, you know, sell the story for salespeople, why there&#39;s one for parents, you know, a couple of them are for for leaders.</p><p><br></p><p>Ari Gronich 2:54  </p><p>So do you think that storytelling has become a dying art? As far as practice? Or do you believe that it&#39;s going to have a resurgence? Because I know that, for me, at least, my cultural history is all about storytelling. You know, if you look back, it&#39;s like, you know, what happened back then? Because that person who is they&#39;re told their grandfather, you know, told their kid who told their kid who told their kid who told their kid and, and that&#39;s how, at least in my culture, we, we learn. And so, but in a lot of cultures, it&#39;s not that way so much as dictatorial. Here&#39;s what you do, but there&#39;s no context of the story behind it. So how does how does that play out in in modern world? And why is it that it&#39;s such a fascinating thing, we all love to hear people&#39;s stories?</p><p><br></p><p>Paul smith 3:59  </p><p>Yeah, so I think, personally, you know, in people&#39;s lives, I think storytelling has always been, you know, an important part of human socialization and family and things like that, in the working world, what my, what I&#39;ve learned through my research in this is that I think storytelling was actually important, even in the business world, you know, or the, the world of commerce for centuries. But then I think there was a period of time in the early 1900s, where it fell out of favor. And that&#39;s when you started to have professional business schools, you know, you know, Harvard and Wharton and, you know, etc, training people to become professional business people, which before that really wasn&#39;t a thing, right? If you a professional was a lawyer or a doctor or something, but a business, anybody can be a business person, right? Just go start a company. Well, in the early 1900s, we started to credential eyes and professionalize business. And if you wanted to be viewed as part of the avant garde part of new business? You You, you probably didn&#39;t do a lot of storytelling, because that seemed old school. Right, you know, a new business leader would lead with a bunch of spreadsheets and, and like you said, dictatorial, you know, methods of leading and and, you know, having a very clear vision and using a bunch of management techniques and things like that, and storytelling wasn&#39;t one of them. And so I think it fell out, I think you asked is storytelling, you know, falling out of favor. I know, I think it did fall out of favor 100 years ago, and about 20 or so years ago, I think it started to make its resurgence.</p><p><br></p><p>Ari Gronich 5:37  </p><p>Okay, sounds good to me, because I again, I really like having stories be part of, at least for me, my business itself. You know, why? everybody always asks, Why did you become this performance therapist, and I have to tell them, you know, I, I started out as an athlete, I was five years old, I was playing, you know, three years old, doing gymnastics, five years old martial arts, playing baseball, doing all these things, and I kept getting injured. And so I had to figure out how to heal myself. And you know, that story is kind of the repetition that I play out when when somebody asks, I know, a friend of mine is doing these things called the story of your business and their books about why you started your business. And they&#39;re like coffee table books and things. And that&#39;s starting slowly to build. So how do we build that momentum? so that it becomes second nature, again, for people to be storytellers? And do we need our population to actually connect together again, because, you know, lock parties, same thing, people are so separated, that it doesn&#39;t occur to them? Maybe? So is that a possibility to rebuild that culture? And do you think that the storytelling will bring us together versus separating us apart? Yeah,</p><p><br></p><p>Paul smith 7:13  </p><p>so there are a few things in there to unpack First of all, about that coffee table book about the story of your your business. That typically, I would call that the main story, there is the founding story. And, and I think that&#39;s a very important story for businesses, for people, for leaders to be able to tell about the company they work in. And in fact, I think it&#39;s the first story you need to be able to tell. But it&#39;s not the only one. And, in fact, when people say, the story of our business, they often make the mistake of assuming Well, we just have one story. Like, you know, in fact, companies will hire me to, hey, we need you to come and help us tell our story better. And the first question I asked them, when I get on the phone with them just to plan the event is when you say our story, what what do you mean? And then they say all these things? Oh, well, you know, we&#39;ve got this really unique process of innovation. And, you know, the way our the way the company started was really unique. And our strategy is is, is really interesting, and the first product that we&#39;ve ever made. So yeah, we want you to tell us tell that story. You realize you just rattled off like five different stories. I mean, you don&#39;t have one story. I mean, that would be a novel, right? If you were to write your one story, and nobody in a business conversation, has time to listen to a three hour story. They don&#39;t have time to listen to a 30 minute story, you know, you need these are three or four minutes stories that you would tell.</p><p><br></p><p>Ari Gronich 8:39  </p><p>So is this something that that you would recommend like nowadays, everything is online. So should this be something that that we do online is like a video as well as, you know, a written version of it, that people can really feel the energy of the person when they&#39;re telling that story? Or</p><p><br></p><p>Paul smith 9:02  </p><p>I think video is a video is a fabulous medium to tell stories, right? Because it&#39;s so much richer than just the written word on a piece of paper or on a blog post or something like that. So yeah, I definitely encourage people in fact several of my clients you know, after we go create a story with them, they&#39;ll go hire somebody to help produce a video in fact, I&#39;m I&#39;m now starting to partner with somebody I&#39;ve got a call with him right after this with a production studio in California to do exactly that to take stories from idea to concept to story scripting, and then all the way to having it you know, produced into a final video. I think that&#39;s a fabulous way and it&#39;s easier to tell it then because you don&#39;t have to be there face to face every time they can just they can go watch the video,</p><p><br></p><p>Ari Gronich 9:46  </p><p>right? Absolutely. Yeah, I have a friend&#39;s company that does the videos. And another friend who does books, which is really interesting ones in Miami. One&#39;s a nomad at this point, traveling Nomad. In those stories, there are certain elements that people would probably want to highlight and accentuate, you know, so what are the kinds of elements that somebody who&#39;s watching the video would want to hear or see or feel based on what&#39;s going on in that story? So what are like, the basic elements?</p><p><br></p><p>Paul smith 10:29  </p><p>Yes, well, the first and most important thing for the person telling the story to understand is, what&#39;s the lesson that you want the audience to learn? You know, like, in fact, what do you want them to think feel? Or do the three things I coach people like you need to you need to have an objective in your mind, you shouldn&#39;t just be telling people stories to entertain them, right? You&#39;re telling them for a reason you&#39;re trying to accomplish something, you&#39;re either trying to get somebody to think, feel or do something different than they are today. So start, you start with that. And then once you have that end in mind, then you go pick the story to tell that will accomplish that objective, right? So then you got to go find something that actually happened in the world and your experience and your business and your personal life or whatever, that will motivate somebody to do that to either think, feel or do something differently. And then you craft that into a story. And so but you start with the end in mind, right? What do I want people to think feel or do differently, go find a story that will convince them of that, then you craft the story. And there are little things that you&#39;ll want to do to make the story effective, like, have the right structure to the story. These are just like I said, three or four minutes stories. So you know, you need to have a tight structure. And I teach a very specific structure, the eight questions your story needs to answer and in this particular order for the story to make the most sense. And there are specific techniques that you can use to create the right emotional engagement in a story.</p><p><br></p><p>Ari Gronich 11:52  </p><p>Okay, reciprocal conversation. Awesome. Is there anything else that you&#39;d like to share with the audience? Something that, you know, tips tricks? I mean, you&#39;ve you&#39;ve been dropping a lot of actionable steps already. But I always ask, Is there two or three, four actionable steps that somebody can take to learn to learn this skill skill? Because now we went now we know kind of some of the formats, but the concept is not implementation. So what are some things that implement this skill set?</p><p><br></p><p>Paul smith 12:31  </p><p>Yes, I&#39;ll give you one more is how to create a surprise ending. And you can do it with almost any story. And it&#39;s important that you do by the way, not just because it makes the story more interesting or entertaining, it does that. But in in business stories or parenting stories, your goal is to affect change, right? You&#39;re trying to get people to do something different. And it&#39;s important for them to remember the story that you tell them because the lesson is embedded in the story. A surprise ending literally physiologically makes the story more memorable. Because when somebody is surprised, there&#39;s a little bit of adrenaline that&#39;s released in their system. And studies show that when you&#39;ve got more adrenaline in your system, your memory process works better or more efficiently. So you literally your memory is improved, while that adrenaline is still kind of coursing through your your system so and a surprise triggers that so there&#39;s a practical reason to put a surprise into a story like this. And you can put you can you can make a surprise ending out of almost any story and I&#39;ll just I&#39;ll illustrate it for you right now. So there&#39;s a young boy named James nine year old kid. He&#39;s in the kitchen with his mom and his mom&#39;s sister. So while mom and Auntie are sitting at the kitchen table, having a cup of tea, James is standing at the stove, watching the tea kettle boil, and he&#39;s just fascinated with it. Right? He&#39;s watching the jet of steam come out of the top of the tea kettle and he&#39;s gonna get a spoon and he holds it up there into the jet of steam and watches little drops of water condense on the spoon and trickle down and drips into a cup. He&#39;s yellow cup sitting there to catch the water and he&#39;s just watching the cycle go over and over and over again. He&#39;s fascinated with it. Eventually, his mother gets tired of him in the kitchen and she just barks them she&#39;s like James, like, go do your homework, read a book, ride your bike, like, Aren&#39;t you embarrassed just wasting your time staring at the tea kettle boiling? Well, fortunately, young James was undaunted by his mother&#39;s admonition because 20 years later at the age of 29, of course, and in the year 1765. James Watt reinvented the steam engine, ushering in the industrial revolution that we of course, all benefit from today, and all based on that fascination with steam that he developed at the age of nine in his mother&#39;s kitchen. All right now, the first time I read that story, was in a book titled James Watt, right Is it a story a biography of the inventor of the steam engine, right. So Of course, it was no surprise to me at all that the story in chapter one about nine year old James was a story about the inventor of the steam engine, of course, right? The whole book was about him. But to you and the people listening unless you happen to be a history buff, that was probably a surprise at the end, when you realize, Oh, that was James Watt, the inventor of the steam engine, right? And why was it a surprise? Simple, because that didn&#39;t tell you his last name until the end of the story. Right? presto, surprise ending. So the technique is, you take something that belongs at the beginning of the story, the main character&#39;s name, right, it&#39;s a question number three out of the eight questions is who&#39;s the main character? most human beings expect to know who the main character is? Early in the story? It&#39;s, it&#39;s natural. So you&#39;re breaking that natural expectation, take something from the beginning of the story, and move it to the end of the story. Presto, you&#39;ve created a surprise that you do with almost any story.</p><p><br></p><p>Ari Gronich 15:59  </p><p>Nice. Thank you so much for all of that. And I really enjoyed this interview. How can people get ahold of you if they want to work with you?</p><p><br></p><p>Paul smith 16:10  </p><p>Yeah, thanks. Probably my websites, the easiest, which is leadwithastory.com is the name of my first book. I guess it wasn&#39;t more creative with naming websites after that. But yeah, leadwithastory.com it&#39;s got links there to all my books and training courses and my contact information and all that.</p><p><br></p><p>Ari Gronich 16:26  </p><p>Awesome. Thank you so much. And we really appreciate you being here. There&#39;s been some great actionable steps. Remember to like, subscribe, and review rate and review. This podcast. We want to be able to get it out to you and give you all kinds of tips and tricks on how you can make your business and your life a success and how you create a new tomorrow today. I&#39;m your host, Ari Gronich and we will see you on the flip side next time. Thank you so much.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me Paul Smith. Paul is a former Procter and Gamble, employee with consumer communications and research. He&amp;#39;s one of Inc magazine&amp;#39;s top 100 leadership speakers in 2018. His work has been featured in The Wall Street Journal, Fast Company time, Forbes, and Success Magazine, among others, is a an MBA from the Wharton School, University of Pennsylvania, best selling author, and he leads with a story and I&amp;#39;m gonna let him kind of get into what it is that he&amp;#39;s going to be doing and talking about, because he&amp;#39;s an incredible storyteller. And he talks about leadership with that. So Paul, why don&amp;#39;t you kind of give us an update of background on why you became who you are? And and what you have to offer people that is absolutely needed in in the world at the moment? Yeah, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 1:10  &lt;/p&gt;&lt;p&gt;think our what you just covered was my my background up until about 2012. So at that point, I was 20 some odd years into my professional corporate career. And along that path, I just got fascinated with this concept of storytelling. And, and that kind of frustrated me, because, you know, they they didn&amp;#39;t teach me about storytelling at the Wharton School, they didn&amp;#39;t teach me that when I joined Accenture, they didn&amp;#39;t teach me that when I joined the Procter and Gamble company. But yet I was I was beginning to recognize how important of a skill set that was to be successful in the profession that I was in, or in business in general. And so I started interviewing leaders whom I admired and thought were particularly good at it first inside the company, and then outside the company. And I mean, at this point, I&amp;#39;m up to around 300 or so like individual one on one face to face two hour long interviews I&amp;#39;ve conducted with these CEOs and executives from all over the world, like 25 countries around the world. And pretty quickly in that journey, I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&amp;#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another and another night, my my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople, I&amp;#39;ve got one of my books is on, you know, sell the story for salespeople, why there&amp;#39;s one for parents, you know, a couple of them are for for leaders.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:54  &lt;/p&gt;&lt;p&gt;So do you think that storytelling has become a dying art? As far as practice? Or do you believe that it&amp;#39;s going to have a resurgence? Because I know that, for me, at least, my cultural history is all about storytelling. You know, if you look back, it&amp;#39;s like, you know, what happened back then? Because that person who is they&amp;#39;re told their grandfather, you know, told their kid who told their kid who told their kid who told their kid and, and that&amp;#39;s how, at least in my culture, we, we learn. And so, but in a lot of cultures, it&amp;#39;s not that way so much as dictatorial. Here&amp;#39;s what you do, but there&amp;#39;s no context of the story behind it. So how does how does that play out in in modern world? And why is it that it&amp;#39;s such a fascinating thing, we all love to hear people&amp;#39;s stories?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 3:59  &lt;/p&gt;&lt;p&gt;Yeah, so I think, personally, you know, in people&amp;#39;s lives, I think storytelling has always been, you know, an important part of human socialization and family and things like that, in the working world, what my, what I&amp;#39;ve learned through my research in this is that I think storytelling was actually important, even in the business world, you know, or the, the world of commerce for centuries. But then I think there was a period of time in the early 1900s, where it fell out of favor. And that&amp;#39;s when you started to have professional business schools, you know, you know, Harvard and Wharton and, you know, etc, training people to become professional business people, which before that really wasn&amp;#39;t a thing, right? If you a professional was a lawyer or a doctor or something, but a business, anybody can be a business person, right? Just go start a company. Well, in the early 1900s, we started to credential eyes and professionalize business. And if you wanted to be viewed as part of the avant garde part of new business? You You, you probably didn&amp;#39;t do a lot of storytelling, because that seemed old school. Right, you know, a new business leader would lead with a bunch of spreadsheets and, and like you said, dictatorial, you know, methods of leading and and, you know, having a very clear vision and using a bunch of management techniques and things like that, and storytelling wasn&amp;#39;t one of them. And so I think it fell out, I think you asked is storytelling, you know, falling out of favor. I know, I think it did fall out of favor 100 years ago, and about 20 or so years ago, I think it started to make its resurgence.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:37  &lt;/p&gt;&lt;p&gt;Okay, sounds good to me, because I again, I really like having stories be part of, at least for me, my business itself. You know, why? everybody always asks, Why did you become this performance therapist, and I have to tell them, you know, I, I started out as an athlete, I was five years old, I was playing, you know, three years old, doing gymnastics, five years old martial arts, playing baseball, doing all these things, and I kept getting injured. And so I had to figure out how to heal myself. And you know, that story is kind of the repetition that I play out when when somebody asks, I know, a friend of mine is doing these things called the story of your business and their books about why you started your business. And they&amp;#39;re like coffee table books and things. And that&amp;#39;s starting slowly to build. So how do we build that momentum? so that it becomes second nature, again, for people to be storytellers? And do we need our population to actually connect together again, because, you know, lock parties, same thing, people are so separated, that it doesn&amp;#39;t occur to them? Maybe? So is that a possibility to rebuild that culture? And do you think that the storytelling will bring us together versus separating us apart? Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 7:13  &lt;/p&gt;&lt;p&gt;so there are a few things in there to unpack First of all, about that coffee table book about the story of your your business. That typically, I would call that the main story, there is the founding story. And, and I think that&amp;#39;s a very important story for businesses, for people, for leaders to be able to tell about the company they work in. And in fact, I think it&amp;#39;s the first story you need to be able to tell. But it&amp;#39;s not the only one. And, in fact, when people say, the story of our business, they often make the mistake of assuming Well, we just have one story. Like, you know, in fact, companies will hire me to, hey, we need you to come and help us tell our story better. And the first question I asked them, when I get on the phone with them just to plan the event is when you say our story, what what do you mean? And then they say all these things? Oh, well, you know, we&amp;#39;ve got this really unique process of innovation. And, you know, the way our the way the company started was really unique. And our strategy is is, is really interesting, and the first product that we&amp;#39;ve ever made. So yeah, we want you to tell us tell that story. You realize you just rattled off like five different stories. I mean, you don&amp;#39;t have one story. I mean, that would be a novel, right? If you were to write your one story, and nobody in a business conversation, has time to listen to a three hour story. They don&amp;#39;t have time to listen to a 30 minute story, you know, you need these are three or four minutes stories that you would tell.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:39  &lt;/p&gt;&lt;p&gt;So is this something that that you would recommend like nowadays, everything is online. So should this be something that that we do online is like a video as well as, you know, a written version of it, that people can really feel the energy of the person when they&amp;#39;re telling that story? Or&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 9:02  &lt;/p&gt;&lt;p&gt;I think video is a video is a fabulous medium to tell stories, right? Because it&amp;#39;s so much richer than just the written word on a piece of paper or on a blog post or something like that. So yeah, I definitely encourage people in fact several of my clients you know, after we go create a story with them, they&amp;#39;ll go hire somebody to help produce a video in fact, I&amp;#39;m I&amp;#39;m now starting to partner with somebody I&amp;#39;ve got a call with him right after this with a production studio in California to do exactly that to take stories from idea to concept to story scripting, and then all the way to having it you know, produced into a final video. I think that&amp;#39;s a fabulous way and it&amp;#39;s easier to tell it then because you don&amp;#39;t have to be there face to face every time they can just they can go watch the video,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:46  &lt;/p&gt;&lt;p&gt;right? Absolutely. Yeah, I have a friend&amp;#39;s company that does the videos. And another friend who does books, which is really interesting ones in Miami. One&amp;#39;s a nomad at this point, traveling Nomad. In those stories, there are certain elements that people would probably want to highlight and accentuate, you know, so what are the kinds of elements that somebody who&amp;#39;s watching the video would want to hear or see or feel based on what&amp;#39;s going on in that story? So what are like, the basic elements?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 10:29  &lt;/p&gt;&lt;p&gt;Yes, well, the first and most important thing for the person telling the story to understand is, what&amp;#39;s the lesson that you want the audience to learn? You know, like, in fact, what do you want them to think feel? Or do the three things I coach people like you need to you need to have an objective in your mind, you shouldn&amp;#39;t just be telling people stories to entertain them, right? You&amp;#39;re telling them for a reason you&amp;#39;re trying to accomplish something, you&amp;#39;re either trying to get somebody to think, feel or do something different than they are today. So start, you start with that. And then once you have that end in mind, then you go pick the story to tell that will accomplish that objective, right? So then you got to go find something that actually happened in the world and your experience and your business and your personal life or whatever, that will motivate somebody to do that to either think, feel or do something differently. And then you craft that into a story. And so but you start with the end in mind, right? What do I want people to think feel or do differently, go find a story that will convince them of that, then you craft the story. And there are little things that you&amp;#39;ll want to do to make the story effective, like, have the right structure to the story. These are just like I said, three or four minutes stories. So you know, you need to have a tight structure. And I teach a very specific structure, the eight questions your story needs to answer and in this particular order for the story to make the most sense. And there are specific techniques that you can use to create the right emotional engagement in a story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:52  &lt;/p&gt;&lt;p&gt;Okay, reciprocal conversation. Awesome. Is there anything else that you&amp;#39;d like to share with the audience? Something that, you know, tips tricks? I mean, you&amp;#39;ve you&amp;#39;ve been dropping a lot of actionable steps already. But I always ask, Is there two or three, four actionable steps that somebody can take to learn to learn this skill skill? Because now we went now we know kind of some of the formats, but the concept is not implementation. So what are some things that implement this skill set?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 12:31  &lt;/p&gt;&lt;p&gt;Yes, I&amp;#39;ll give you one more is how to create a surprise ending. And you can do it with almost any story. And it&amp;#39;s important that you do by the way, not just because it makes the story more interesting or entertaining, it does that. But in in business stories or parenting stories, your goal is to affect change, right? You&amp;#39;re trying to get people to do something different. And it&amp;#39;s important for them to remember the story that you tell them because the lesson is embedded in the story. A surprise ending literally physiologically makes the story more memorable. Because when somebody is surprised, there&amp;#39;s a little bit of adrenaline that&amp;#39;s released in their system. And studies show that when you&amp;#39;ve got more adrenaline in your system, your memory process works better or more efficiently. So you literally your memory is improved, while that adrenaline is still kind of coursing through your your system so and a surprise triggers that so there&amp;#39;s a practical reason to put a surprise into a story like this. And you can put you can you can make a surprise ending out of almost any story and I&amp;#39;ll just I&amp;#39;ll illustrate it for you right now. So there&amp;#39;s a young boy named James nine year old kid. He&amp;#39;s in the kitchen with his mom and his mom&amp;#39;s sister. So while mom and Auntie are sitting at the kitchen table, having a cup of tea, James is standing at the stove, watching the tea kettle boil, and he&amp;#39;s just fascinated with it. Right? He&amp;#39;s watching the jet of steam come out of the top of the tea kettle and he&amp;#39;s gonna get a spoon and he holds it up there into the jet of steam and watches little drops of water condense on the spoon and trickle down and drips into a cup. He&amp;#39;s yellow cup sitting there to catch the water and he&amp;#39;s just watching the cycle go over and over and over again. He&amp;#39;s fascinated with it. Eventually, his mother gets tired of him in the kitchen and she just barks them she&amp;#39;s like James, like, go do your homework, read a book, ride your bike, like, Aren&amp;#39;t you embarrassed just wasting your time staring at the tea kettle boiling? Well, fortunately, young James was undaunted by his mother&amp;#39;s admonition because 20 years later at the age of 29, of course, and in the year 1765. James Watt reinvented the steam engine, ushering in the industrial revolution that we of course, all benefit from today, and all based on that fascination with steam that he developed at the age of nine in his mother&amp;#39;s kitchen. All right now, the first time I read that story, was in a book titled James Watt, right Is it a story a biography of the inventor of the steam engine, right. So Of course, it was no surprise to me at all that the story in chapter one about nine year old James was a story about the inventor of the steam engine, of course, right? The whole book was about him. But to you and the people listening unless you happen to be a history buff, that was probably a surprise at the end, when you realize, Oh, that was James Watt, the inventor of the steam engine, right? And why was it a surprise? Simple, because that didn&amp;#39;t tell you his last name until the end of the story. Right? presto, surprise ending. So the technique is, you take something that belongs at the beginning of the story, the main character&amp;#39;s name, right, it&amp;#39;s a question number three out of the eight questions is who&amp;#39;s the main character? most human beings expect to know who the main character is? Early in the story? It&amp;#39;s, it&amp;#39;s natural. So you&amp;#39;re breaking that natural expectation, take something from the beginning of the story, and move it to the end of the story. Presto, you&amp;#39;ve created a surprise that you do with almost any story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:59  &lt;/p&gt;&lt;p&gt;Nice. Thank you so much for all of that. And I really enjoyed this interview. How can people get ahold of you if they want to work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 16:10  &lt;/p&gt;&lt;p&gt;Yeah, thanks. Probably my websites, the easiest, which is leadwithastory.com is the name of my first book. I guess it wasn&amp;#39;t more creative with naming websites after that. But yeah, leadwithastory.com it&amp;#39;s got links there to all my books and training courses and my contact information and all that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:26  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. And we really appreciate you being here. There&amp;#39;s been some great actionable steps. Remember to like, subscribe, and review rate and review. This podcast. We want to be able to get it out to you and give you all kinds of tips and tricks on how you can make your business and your life a success and how you create a new tomorrow today. I&amp;#39;m your host, Ari Gronich and we will see you on the flip side next time. Thank you so much.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 39: Lead with a story with Paul Smith - Full Episode</itunes:title>
                <title>EP 39: Lead with a story with Paul Smith - Full Episode</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, Paul Smith. Paul is a former Procter and Gamble, employee with consumer communications and research. He&#39;s one of Inc magazine&#39;s top 100 leadership speakers in 2018. His work has been featured in The Wall Street Journal, Fast Company time, Forbes, and Success Magazine along among others, an MBA from the Wharton School, University of Pennsylvania, best selling author, and he leads with a story and I&#39;m gonna let him kind of get into what it is that he&#39;s going to be doing and talking about, because he&#39;s an incredible storyteller. And he talks about leadership with that. So Paul, why don&#39;t you kind of give us an update of background on why you became who you are? And and what you have to offer people that is absolutely needed in in the world at the moment?  Paul smith  2:08   Yeah, I think what you just covered was my my background up until about 2012. So at that point, I was 20 some odd years into my professional corporate career. And along that path, I just got fascinated with this concept of storytelling. And, and that kind of frustrated me, because, you know, they they didn&#39;t teach me about storytelling. at the Wharton School, they didn&#39;t teach me that when I joined Accenture, they didn&#39;t teach me that when I joined the Procter and Gamble company. But yet I was, I was beginning to recognize how important of a skill set that was to be successful in the profession that I was in. You&#39;re in business in general. And so I started interviewing leaders whom I admired and thought were particularly good at at first inside the company, and then outside the company. And I mean, at this point, I&#39;m up to around 300 or so like individual one on one face to face two hour long interviews I&#39;ve conducted with these CEOs and executives from all over the world, like 25 countries around the world. And pretty quickly in that journey, I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another, and another, and my, my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople, I&#39;ve got one of my books is on, you know, sell the story for salespeople, why there&#39;s one for parents, you know, a couple of them are for for leaders. And so yeah, just led to a radical shift in my career. So So in the last eight years, this is what I&#39;ve done full time as research and write on the subject of the art and the science of storytelling to help you be more effective at work and then conducting speaking engagements and training workshops on those topics.  Ari Gronich  4:10   So do you think that storytelling has become a dying art? As far as practice or do you believe that it&#39;s going to have a resurgence? Because I know that, for me, at least, my cultural history is all about storytelling. You know, if you look back, it&#39;s like, you know what happened back then? Because that person who is they&#39;re told their grandfather, you know, told their kid who told their kid who told their kid who told their kid and, and that&#39;s how, at least in my culture, we, we learn and so, but a lot of cultures, it&#39;s not that way so much as dictatorial. Here&#39;s What you do, but there&#39;s no context of the story behind it. So how does how does that play out in in modern world? And why is it that it&#39;s such a fascinating thing we all love to hear people&#39;s stories?  Paul smith  5:15   Yeah, so I think, personally, you know, in people&#39;s lives, I think storytelling has always been, you know, an important part of human socialization and family and, and things like that, in the working world, what my, what I&#39;ve learned through my research, and this is that I think storytelling was actually important, even in the business world, you know, or the, the world of commerce for centuries. But then I think there was a period of time in the early 1900s, where it fell out of favor. And that&#39;s when you started to have professional business schools, you know, Harvard, and Wharton and, you know, etc, training people to become professional business people, which before that really wasn&#39;t a thing, right? If you&#39;re a professional was a lawyer or a doctor or something, but a business, anybody could be a business person, right? Just go start a company. Well, in the early 1900s, we started to credential eyes and professionalize business. And if you wanted to be viewed as part of the avant garde part of new business, you you, you probably didn&#39;t do a lot of storytelling, because that seemed old school. Right, you know, a new business leader would lead with a bunch of spreadsheets and, and like you said, dictatorial, you know, methods of leading and and, you know, having a very clear vision and using a bunch of management techniques and things like that, and storytelling wasn&#39;t one of them. And so I think it fell out, I think you asked is storytelling, you know, falling out of favor. I know, I think it did fall out of favor, 100 years ago, and about 20 or so years ago, I think it started to make its resurgence into the business world, because there are a lot of books written on the topic of leading, you know, with stories, starting about 20 years ago and mind. So mine was certainly not the first of them. And I won&#39;t be the last. But about 20 years ago, the resurgence of interest in bringing storytelling back into the business world started and I think we&#39;re still still early in that resurgence. And more and more people are becoming interested in how to use storytelling to either be a better leader or be a better salesperson be a better marketer to help them communicate their their ideas better, even if they&#39;re don&#39;t if they don&#39;t fit into any of those buckets. So that&#39;s where I think we are I think we&#39;re on an upswing not a downswing.  Ari Gronich  7:32   Okay, sounds good to me, because I again, I really like having stories be part of, at least for me, my business itself, you know why? everybody always asks, Why did you become this performance therapist, and I have to tell them, you know, I, I started out as an athlete, I was five years old, I was playing, you know, three years old, doing gymnastics, five years old martial arts, playing baseball, doing all these things, and I kept getting injured. And so I had to figure out how to heal myself. And you know, that story is kind of the repetition that I play out when when somebody asks, I know, a friend of mine is doing these things called the story of your business and their books about why you started your business. And they&#39;re like coffee table books and things. And that&#39;s starting slowly to build. So how do we build that momentum? so that it becomes second nature, again, for people to be storytellers? And do we need our population to actually connect together again, because, you know, block parties, same thing, people are so separated, that it doesn&#39;t occur to them? Maybe? So is that a possibility to rebuild that culture? And do you think that the storytelling will bring us together versus separating us apart?  Paul smith  9:08   Yeah, so there are a few things in there to unpack First of all, about that coffee table book about the story of your your business. That typically, I would call that the main story, there is the founding story. And and I think that&#39;s a very important story for businesses, for people, for leaders to be able to tell about the company they work in. And in fact, I think it&#39;s the first story you need to be able to tell. But it&#39;s not the only one. And, in fact, when people say the story of our business, they often make the mistake of assuming Well, we just have one story. Like you know, in fact, companies will hire me to Hey, we need you to come and help us tell our story better. And the first question I asked them when I get on the phone with them just to plan the event is when you say our story, what what do you mean? And then they say all these things? Oh, well, you know, we&#39;ve got this really unique process of Innovation and, you know, the way our the way the company started was really unique. And our strategy is, is really interesting and the first product that we&#39;ve ever made. So yeah, we want you to tell us tell that story, you realize you just rattled off like five different stories. I mean, you don&#39;t have one story. I mean, that would be a novel, right? If you were to write your one story, and nobody in a business conversation, has time to listen to a three hour story, they don&#39;t have time to listen to a 30 minute story, you know, you need, these are three or four minutes stories that you would tell. So the story of somebody&#39;s life is a series of short stories. And that&#39;s what I people need to realize is, you don&#39;t have one big story, you have a bunch of little stories, and you need to figure out which ones are important. And when to tell each one because there is zero opportunities to tell all of them in one sitting, that will never happen, right? So you need to figure out which one&#39;s which of those little stories are the most important, and the founding story is one of them. But it&#39;s just a three or four minute story about why the founder of the company founded the company. It&#39;s not about the 25 years since then, and all the money you&#39;ve made and the successes and the failures, those are all different stories. The founding story is just about that one incident where the the owner said, You know what, I am done working at this company. I&#39;m gonna start my own company. It I hate it here. Like nobody ever, ever quit their job, risked everything to go start a business for a boring reason. There&#39;s always an interesting story behind that. But that&#39;s story number one. So what I what I did in my last book is called the 10 stories great leaders tell. And I just tried to outline it&#39;s a very short book, you can read it in an hour. It&#39;s just about what are the most important 10 stories, but it&#39;s, but it&#39;s that&#39;s only 10. There are dozens more that you should tell. But if you&#39;re interested and say with those 10 hour, but the founding story is number one,  Ari Gronich  11:48   no, absolutely. Absolutely. Yeah. Okay, so  Paul smith  11:51   so that&#39;s first is where we call it a where we came from story. That&#39;s your founding story. All right. But it&#39;s not everything that happened after that, just the founding story. The second one is why we can&#39;t stay there. So that&#39;s a case for change story, there&#39;s probably something going on in your business that you need to make a change. Where we&#39;re going is the third story. So that&#39;s a vision story. And how we&#39;re going to get there, which is a strategy story, because a strategy is about how you&#39;re going to get from where you are now to where you want to be. So if you think about those four stories, those first four, any leader who can tell those four stories can easily articulate where we came from, why we can&#39;t stay there, where we&#39;re going and how we&#39;re going to get there. And that&#39;s the kind of direction that everybody needs in an organization to come from the leaders, right? That&#39;s four different stories. It&#39;s not one story. It&#39;s four different stories. So the next four kind of go together as well. But they&#39;re more about who we are as an organization. So that&#39;s what we believe that&#39;s a corporate values story, who we serve. So that&#39;s a story about the customer. So everybody can get a visceral feel for who we&#39;re working for what we do for our customer. So that&#39;s a classical sales story, and how we&#39;re different from our competitors. So that&#39;s why I call it a marketing story. Because marketing is generally about how you&#39;re different from your competition. So again, if you can tell those four stories, you can easily articulate who we are, who we work for what we do for them and how we&#39;re different than our competitors. Right? every leader has got to be able to do that. And that leads to more so the last two are, the last two are more personal to you, the leader, why I lead the way I do. So that&#39;s a personal leadership philosophy story, and why you should want to work here, not you, but whoever you&#39;re talking to, right. So that&#39;s a recruiting story, because every leaders job is to make sure talented people come into the organization and follow the leadership. Now there are dozens of other types of stories that I cover in my my other books, but if I had to pick a most important 10 those would be the most important ones to like, start there, but then continue to build your storytelling repertoire. But you got to recognize those are all different stories. So there is no one story for a company there are lots of them.  Ari Gronich  13:51   So is this something that that you would recommend like nowadays, everything is online? So should this be something that that we do online is like a video as well as, you know, a written version of it that people can really feel the energy of the person when they&#39;re telling that story? Or no as I  Paul smith  14:15   think video is a Yeah, video is a fabulous medium to tell stories, right? Because it&#39;s so much richer than just the written word on a piece of paper or on a blog post or something like that. So yeah, I definitely encourage people in fact several of my clients you know, after we go create a story with them they&#39;ll go hire somebody to help produce a video in fact I&#39;m I&#39;m now starting to partner with somebody I&#39;ve got a call with him right after this with a production studio in California to do exactly that to take stories from idea to concept to story scripting, and then all the way to having it you know, produced into a final video. I think that&#39;s a fabulous way and it&#39;s easier to tell it then because you don&#39;t have to be there face to face every time they can just they can go watch the video right?  Ari Gronich  15:00   lately? Yeah, I have a friend&#39;s company that does the videos. And another friend who does books, which is really interesting ones in Miami and one&#39;s a nomad at this point, traveling Nomad. In those stories, there are certain elements that people would probably want to highlight and accentuates, you know, so what are the kind of elements that somebody who&#39;s watching the video would want to hear or see or feel based on what&#39;s going on in that story? So what are like, the basic elements?  Paul smith  15:41   Yes, well, the first and most important thing for the person telling the story to understand is, what&#39;s the lesson that you want the audience to learn? You know, like, in fact, what do you want them to think feel? Or do the three things I coach people like you need to you need to have an objective in your mind, you shouldn&#39;t just be telling people&#39;s stories to entertain them, right? You&#39;re telling them for a reason you&#39;re trying to accomplish something, you&#39;re either trying to get somebody to think, feel or do something different than they are today. So start, you start with that. And then once you have that end in mind, then you will pick the story to tell that will accomplish that objective, right? So then you got to go find something that actually happened in the world and your experience and your business and your personal life or whatever that will motivate somebody to do that to either think, feel or do something differently. And then you craft that into a story. And so but you start with the end in mind, right? What do I want people to think feel or do differently, go find a story that will convince them of that, then you craft the story. And there are little things that you&#39;ll want to do to make the story effective, like, have the right structure to the story. These are just like I said, three or four minutes stories. So you know, you need to have a tight structure. And I teach a very specific structure, the eight questions your story needs to answer and in this particular order for the story to make the most sense. And there are specific techniques that you can use to create the right emotional engagement in a story. There are techniques to create a surprise ending in a story, which is maybe not as obvious, but is actually important in a business story, not just for an entertainment Hollywood Story. And that&#39;s because a surprise actually makes the story more memorable. And if the story is more memorable than your idea will be more memorable. You know, you also want to use dialogue. And so they&#39;re all the kind of things that you know, somebody in Hollywood would use, you can use the same techniques to create your little three minute story that they&#39;re using on a bigger scale.  Ari Gronich  17:34   That&#39;s awesome. So I&#39;m going to take it a little bit away from the business side at this moment. And I&#39;m going to I&#39;m going to push it into what kind of is going on in our current world with politics. One of the things that I loved about ross perot. Yes, I loved ross perot.  Paul smith  17:56   Yeah. And God rest his soul. And here&#39;s  Ari Gronich  17:58   what we got to do. We got to get rid of that NAFTA business right there. But what he would do different than any politician that I&#39;ve seen in modern, at least times, is he would go on, he would purchase 30 minutes slots. And he would explain a policy. And the reason why that policy wasn&#39;t good. And here&#39;s the numbers, and here&#39;s the information, and here&#39;s what it&#39;s going to do to the community. Right. And he would explain it in ultra detail. And I wonder why the politicians go and do these mini, like sound bites, and they never go on and really take the time to tell the story of, of their policy of what they&#39;re doing, of why they&#39;re doing it to get the onboarding of the citizenry. They scare them with the sound bites the stories with it, you know, in my opinion, enlighten them. So  Paul smith  19:01   yeah, so a few things in that, um, first of all, I think the our entire society has suffered a radical shortening of our attention span in the last couple of, like, decade or so. And that&#39;s unfortunate. I think, you know, there&#39;s a lot of reasons to blame for that, you know, social media has done that television has done that, you know, we all have a very short attention span when I started doing training videos for LinkedIn learning out in California. You know, we had seven or eight minute video segments that we would shoot for, you know, one or two hour training course. Well, now they want them in two or three minutes, you know, because just because people&#39;s attend to they can&#39;t I can&#39;t watch a video for more than three minutes without checking my phone, you know, which is kind of sad, but so that&#39;s part of the problem. The other thing I think I would, I would say about that is that that 30 minute detailed explanation that ross perot would give about his policy. I don&#39;t call that a story. I call that a 30. minute explanation, right? I mean, he&#39;s explained, he&#39;s going into detail about the numbers. And, you know, and and I think we need that storytelling should not be the only communication vehicle that you use. In fact, it shouldn&#39;t even be the most frequent one. In fact, I tell the folks, I coach that only 10 to 15% of the words coming out of your mouth should be in the form of a story 85 to 90% of the time you&#39;re talking or writing or whatever, should be normal prose, right, it should be like what ross perot was doing just somebody, I&#39;m just explaining this to you, let me just explain my idea to you, but 10 to 15% of time. So if you&#39;ve got a one hour meeting 10 to 15% is six to nine minutes. So out of that ross perot half hour, that&#39;s three to five minutes, out of a half an hour, I think he should be telling a story. And the stories are only two or three or four minutes long. So he&#39;s got time for one or two story short stories during that 30 minutes. And those stories are going to be helpful to illustrate the point he&#39;s going to make so he can he can talk about, you know how to get rid, we ought to get rid of this NAFTA thing. And here are my five reasons why and here&#39;s the impact that&#39;s going to have on our economy. And it&#39;s going to have an impact on real people too. So for example, there&#39;s a guy named Bob, I met down in Dallas, Texas last month, and he got he lost his job, because his job got moved over to, you know, to Mexico, and, and, you know, he&#39;s going to tell a personal story about that guy, and how NAFTA impacted his life and his family and his kids. And then he&#39;s going to get back to the, you know, next idea on his list, but that&#39;s just going to be a three or four minute two or three minutes story that he tells in the middle of that 30 minute discussion, we need the 30 minute discussion. But if you were to ask people a week after that ross perot 30 minute explanation, what they remember the most from it, what do you think it&#39;s gonna be  Ari Gronich  21:47   the story,  Paul smith  21:48   it&#39;s gonna be the three minute story about Bob who got fired in Dallas, right? So. But if all he did was tell stories for 30 minutes, nobody would know what to remember. So you can&#39;t or you shouldn&#39;t overuse storytelling, either. You need to explain it, and then use stories to punctuate the key ideas and make it memorable and compelling. Right.  Ari Gronich  22:10   Hold on one second. I just got to turn on a light. So a little bit green on my face.  Awesome. That&#39;s a little bit better. I don&#39;t look like in anymore. All right. So So I watch, you know, politicians all the time, and they&#39;ll go into that story of the person that was affected by the thing, right. And a lot of times, it&#39;ll sound contrived story sounds made up almost even if it&#39;s not, it&#39;s very polished, our story supposed to be really polished, or are they supposed to be authentic? Because that that is what connects with me. Although I see the politicians and it never feels really authentic, the stories that they&#39;re telling.  Paul smith  23:38   Yeah, I agree. And that&#39;s why I don&#39;t I don&#39;t write books about storytelling for politics, because I, I do feel like they mostly come across that way. So if you find yourself ever using the words, let me tell you a story. Nothing that comes after that is going to sound authentic. Right? So it&#39;s when that it&#39;s when that politician makes the point and then they go, so let me tell you a story about Bob and in Dallas. Well, you&#39;ve already made it sound like a big production and any, any if he delivers that story in a really polished way. Yeah, it&#39;s gonna sound contrived and, and lack authenticity. In fact, when I was doing the research for the book, sell the story I interviewed, obviously, a bunch of salespeople, but I also interviewed buyers, professional procurement managers, who listened to salespeople sell to them all day, and ask them, what is it that makes a sales pitch sound like a sales pitch? And they all told me the same thing. They said the moment the conversation turns from conversational the tone of the conversations turns from conversational and extemporaneous to something that sounded scripted and memorized, they say that&#39;s when I knew the sales pitch had started. And that&#39;s when the hairs on the back of my neck would stand up. And I would get defensive and like, you know, you don&#39;t want to have that effect on people. And that&#39;s the same effect I think those politicians have on people when they go into that kind of Storytelling mode. And so I tell people, you know, the tone of your voice shouldn&#39;t change, when you start to tell a story, it should just, it should flow in the conversation very naturally. So if somebody were to ask you, if you&#39;re in the office and you&#39;re in a, in a meeting with somebody, and they tell you about a problem they&#39;re having, and you&#39;re the boss, and you say something like, yeah, that&#39;s a tough problem. Let me tell you what I did five years ago, when I when I had your job, and I ran into that problem. And then you start telling your story. Like, that&#39;s a genuine story. Okay, I&#39;ve got that problem. And you&#39;re about to tell me what you did when you had my job. And you ran into that problem. Now, I don&#39;t know yet if you were successful at it, or you&#39;re a failure at it. But either way, I&#39;m going to learn something, right. So I want to hear that story. So that&#39;s a much better way to, to move into a story then let me tell you a story. And then you&#39;re gonna deliver it, you&#39;re gonna have some arms and ORS, and it&#39;s not going to be perfectly polished, and you&#39;re not going to memorize it word for word. And, and, because that&#39;s not the way people talk, people don&#39;t talk in perfect grammar. They talk and halts and stops, and they start a sentence over and they&#39;ll, you know, stutter a little bit, and your story should sound the same way. So in fact, I tell people, don&#39;t even script your story out word for word, because if you do, you&#39;ll be tempted to memorize it. So you should only script out you shouldn&#39;t script it. only write down your story in bullet points. So just and it&#39;s the answer to the eight questions. I know, I haven&#39;t told you what the questions are. But you know, the eight questions the story needs to answer you should have bullet point answers to the questions. And that&#39;s what you memorize. That&#39;s like, the outline of your story. And then every time you tell the story, it&#39;ll sound like the first time you&#39;ve ever told the story because it will be the first time you&#39;ve ever told the story exactly that way. Right?  Ari Gronich  26:42   So, you know, it&#39;s funny, because I&#39;ve done a lot of speaker training, I was, you know, peak potentials train the trainer&#39;s john Childers and his $25,000 speaker trainer, which back then was probably one of the best speakers on the planet, john Childers. I mean, and, you know, one of my, one of my mentors, and a lot of people&#39;s mentors, Les Brown, he&#39;s very well known for repeating the same story over and over and over again, and it is absolutely memorized, however, and it&#39;s like, word for word every time so you can play multiple speaking engagements. And, and almost, you know, make them overlap. Right. But he never sounds like, like, He&#39;s right, going based on a script ever. And that&#39;s just like a tone. But I I&#39;ve actually done as a speaker, I&#39;ve, I&#39;ve never written out a full script, I can&#39;t, it actually hurts my brain and my soul to write a full script for something I like to be able to be spontaneous. And I find that the script keeps me from being more rubbery.  Paul smith  28:07   Right. So yeah, let me because I know the kind of person you&#39;re talking about, I know people, speakers who who do that. And they&#39;re probably some of the stories that I tell when I, you know, and I, I&#39;m a professional speaker, as well. And I&#39;ve done you know, 1000s of engagements, and there are some stories I&#39;ve probably told 1000 times, and some of those stories probably are like that, you could probably roll the tape back that way. The difference is, most people aren&#39;t professional speakers. They&#39;re not professional actors, right. So if you&#39;re gonna tell if you are a professional speaker, and you&#39;re going to tell a certain story in front of an audience, hundreds and hundreds of times, yeah, go ahead and and and memorize it and use the techniques that that guy probably uses to make it sound a little bit fresh every time. But most people 99% of the people, you know, are not a professional speaker. They&#39;re just, you know, I&#39;m a vice president at a bank, and I need to be a better leader, or I&#39;m a salesperson for, you know, computers, or whatever. And I need to do a better job of it. And so, and I needed to learn to tell there&#39;s different stories I need to tell all the time, and I may only tell them two or three or four times and then that story is done. So most of us need help telling those kind of stories, not the story I&#39;m going to tell hundreds and hundreds of times. So I think the rules are a little bit different. If you&#39;re one of those people. Yeah, you could probably get away with it. But most of us aren&#39;t that person.  Ari Gronich  29:28   Gotcha. So how does this you know, go back, going back to you know, we talk politics, we talk in business a little bit, but also personal life. So you&#39;re, you&#39;re an adult, and you&#39;re going to make a friend, which is probably one of the hardest things post college that any adult does is make friends. And they want to express to the person that they meet that they seem to get along with and like who they are, right. Is there a story For that somebody can practice as well or somebody can have them. I mean, I&#39;m just trying to put what are the applications that are outside of the box a little bit?  Paul smith  30:11   Yeah. So well, first of all my my second book parenting The story is about stories, personal stories, stories you tell at home, not the kind of stories you tell at work. But there are more stories to teach life lessons that a parent would use to teach their kids, you know, the value of integrity or open mindedness or creativity or curiosity or hard work or fairness, you know, those kind of virtues that you want your kids to have. But if your goal is friendship, another one of those chapters is on friendship, by the way, but if your goal is making new friends, and you were looking for the type of stories you would tell when you&#39;re meeting people, what I find is helpful there is to tell a self deprecating story. Write a story about you know, a silly mistake you made or something stupid, you did one time. And the reason is because that humanizes us, right? Nobody wants to make new friends with somebody who&#39;s so full of themselves that they&#39;re just they&#39;re just arrogant. And so if you tell a story about well, let me tell you about one of my first book hit number one of the New York Times bestseller list. Let me that&#39;s a fascinating story. Let me tell you about that. Well, it&#39;s may be fascinating to you, but it&#39;s not going to be the people listening, right. But if Let me tell you about the first time I got fired, oh, my God, it was so embarrassing. Who wants to hear that? Everybody? I mean, just because it&#39;s funny. And you know, and everybody loves to laugh at somebody else&#39;s misery. And plus, maybe they&#39;ll learn something from it. So you&#39;re telling your own self deprecating failure story is a great story to tell when you&#39;re meeting new people? I think, what do you think?  Ari Gronich  31:41   Yeah, I do it all the time. But I have so many to pick from.  Paul smith  31:47   I&#39;ve had so many failures. Yeah,  Ari Gronich  31:49   I figure you know, I&#39;m a very balanced person, equal parts of genius, and idiot, equal parts of damage. You know, and trauma. And, and, and benefit, you know, I mean, I&#39;m a pretty balanced person, that way. I tell I tell some of those kinds of stories, you know, but, I mean, that, to me, is how I connect. And one of the things that I know about our world these days, is that we are all connected without being connected at all. You know, we all can we can all comment on each other talk to each other do, but nobody is being or very few, at least in the society are being really deep and dirty and dark with their stuff. Because everything is a selfie culture these days. It&#39;s like, what is the best angle for my face? What is the best, you know, look for, you know, I just made some food, how can I make it so that the picture will look good, so I can post it on something. And it&#39;s, it&#39;s this unreal, inauthentic way of being with each other, that I think is damaging the society as a whole in such innumerable ways. And it&#39;s that inauthenticity of connection that we&#39;re that we&#39;re experiencing. And so I&#39;m, I guess, looking for ways that we can, you know, this whole create a new tomorrow is about how do we take ourselves I&#39;m, you know, my new book series I that I&#39;m in the middle of writing right now is called tribal living in a modern society. And it&#39;s going to be a series. The first one is the corporate culture revolution. But it&#39;s all about how do we get back to living more in a tribal way, which involves things like sitting around a fire with people and sharing stories? And how do we get back to that in corporations in our families? I mean, how many people do you know that still sit around the table with their kids every single night for dinner, and talk about the day? Not very many. And so that&#39;s where it&#39;s like, I&#39;m trying to, I want to get this the world and it&#39;s my own feeling and my own, you know, like, selfish wish, want desire. So, you know, may not be anybody else&#39;s, but I feel like people are longing for what that is that they&#39;re missing. And a lot of that storytelling, the time that we spend with each other, talking about our history, our past, I think that&#39;s what&#39;s going to solve a lot of the race issues when people start listening to the stories and hearing them without that reactive mind. So that&#39;s the other part is when you&#39;re telling a story making it As easy as possible for the listener to digest without reaction. Right? So is there is there a way to do that, obviously better and you know, and be able to tell that story without causing the reactions. This is going to be good for any audience member who&#39;s in a relationship as well. Whether It&#39;s Your boss, or or a partner, if you can tell your story without them having a reaction, right?  Paul smith  35:33   Yeah, well, maybe I&#39;m not sure I understand the question. Because typically, when you tell a story, you want your audience to react, what are you saying you want to tell a story without a reaction of.  Ari Gronich  35:45   So let&#39;s say, I&#39;m talking to somebody of another race, and they&#39;re telling me the story of their experience with people of my roots. I don&#39;t want I want to be able, as a listener, to hear them without react going into a reaction about like, well, he&#39;s telling me I&#39;m bad, or, you know, without feeling attacked, or being attacked without you know, that that whole reactive pneus based on ego attack? Yeah.  Paul smith  36:20   You know, I think that&#39;s exactly where storytelling can help. In fact, I&#39;m working on a diversity inclusion course with LinkedIn right now to do to accomplish exactly this, where we have people who&#39;ve, you know, people of color who&#39;ve suffered these kind of indignities sharing their stories. And what I think makes that effective is that it allows the listener, people like you and me to get inside their head to try to experience their experience from their viewpoint, that&#39;s what the, so they&#39;ll tell a story from a first person point of view. Let me tell you what happened to me my first day on the job at this company, you know, I went there, and this terrible thing happened and this terrible thing, you know, and I felt inadequate, and I felt like, you know, they, they didn&#39;t want me there. And you know, they go through their whole terrible experience. But without ever naming the person who did this and their person who did that to them. So when you&#39;re listening to this story, if it&#39;s done well, I think the natural human inclination would be to feel empathy for the person because you&#39;re seeing their world through their eyes, walking through it in their shoes, that&#39;s what the story can do. Whereas if you&#39;re not using stories, and you&#39;re saying, look, at 9.6% of African Americans feel like they&#39;ve experienced one racial incident per week in their life at the hands of a white male. Okay, well, guess what, if you&#39;re a white male, you&#39;re gonna feel attacked. But if I just tell you a story about somebody, when they experienced some, you know, racial indignity, I think you&#39;ll feel less attacked, and you&#39;ll feel more involved in the story, you&#39;ll feel more empathy. So I think that&#39;s what storytelling can do. If I could, I kind of want to Mulligan and go back to one of the questions you asked earlier about, you know, telling these personal stories for friendship purposes. And this book series that you&#39;re working on this, this idea might help you. There was a study done by a survey done by I can&#39;t remember who did it at this point. Anyway, it was it was back in the around the year 2000, New York Times did the study. And they asked people, what percentage of people in the world are trustworthy? And the answer was somewhere around 20, or 30%, was really low, which is sad. And then they asked the same question, but a slightly different way. They said, what percent of people that you know, personally, are trustworthy? And the answer went up to like 80, or 90%. And you don&#39;t have to be a math genius to realize that there&#39;s something wrong there. Like, unless the people who are not trustworthy don&#39;t know anybody. On average, those two numbers should be the same, right? If you&#39;re doing a random sample of people, but they&#39;re not and they&#39;ll never be the same. And the reason is, because it&#39;s not that the people who know other people, the people that they know, or happened to be more trustworthy than the people that don&#39;t know. It&#39;s just people trust people they know, more than they trust people they don&#39;t know. Right? We don&#39;t our default setting is not to trust people. And once we get to know them, as long as you don&#39;t give them a reason not to trust you, as they get to know you more, they&#39;ll just naturally you move into this circle of trust. Well, now, I know you so I trust you. You know, even though you haven&#39;t really earned it, you just I know you. And so the reason I bring that up is because storytelling is the shortest distance between being a stranger and a friend. Right? I mean, I can read you my resume and you still won&#39;t feel like you know me. But I can tell you a couple of stories about what happened to me as a kid and what happened to me last week, and all of a sudden you know, me personally, just A little bit. And so it won&#39;t take six to nine months of us working together for me to earn that trust. All of a sudden, you&#39;ll just you&#39;ll know me and I will have moved into that circle of trust for you. So, building Frank friendships are based on trust, right? So they need to get to know you personally, and telling personal, you know, sometimes, you know, insightful notes is not the right word, but vulnerable stories of vulnerable pneus. That is what will bring you into that circle of trust, because I feel like they know you, personally, then.  Ari Gronich  40:33   So this is something I know very well. But a lot of people feel that vulnerability is weakness. I feel like vulnerability is your biggest strength. So how do we get people? How do they feel vulnerable without feeling weak?  Paul smith  40:55   Well, I think I think if I&#39;m not sure why people, I think people that feel that vulnerability makes them weak, probably just haven&#39;t tried it, because they&#39;re too afraid to write. So if you were to tell, so remember, we talked about self deprecating stories earlier, right? So you&#39;re so say, You&#39;re the boss of some small department at work, and you&#39;re afraid to tell any of your failure stories, because it&#39;ll make you look weak? Okay, well, you&#39;re, you&#39;re probably not a very good boss. But if just try it, try telling a story to your group, about one about your three biggest mistakes you ever made in your career. First one got me fired. Second one almost got me fired from that job. Third one was terrible. But, you know, I didn&#39;t get fired, whatever, you know, and when you tell them about what you did, and each of those over the last 30 years, here are the three biggest mistakes I made. Your, your audience will love you for that, because you&#39;ve just taught them three terrible things to never do at work, right. And so what you&#39;re telling them is, I care more about your growth and development than I do my own ego. I want I&#39;m telling you these stories so that you won&#39;t make the same mistakes that I made. Now, I&#39;m the boss here. So obviously, you know, I&#39;ve done a lot of good things to write, somebody promoted me to this point. So I&#39;m obviously not terrible. But yeah, I&#39;m human. So I&#39;ve made mistakes here, my three biggest. So do that and see how your people respond? Do they? Do they try and leave the company or like, I don&#39;t want to work in this department anymore. Apparently, my boss is stupid, he made three mistakes, or, you know, I don&#39;t want to work for her anymore, because she&#39;s weak, like, you will never ever get that reaction. The reaction you&#39;ll get is, Wow, thanks. I want to work for her more often. Like I want to work for her forever, because she cares more about my growth and development than she does her own ego. So I think if you try it once, you&#39;ll realize oh, it didn&#39;t make me weak. It made people admire me as a leader. And then you won&#39;t have that fear anymore.  Ari Gronich  42:51   Nice. So is there? Well, let&#39;s go with the the eight questions, right? Let&#39;s take a look. Yeah, let&#39;s, let&#39;s  Paul smith  43:05   hear the structure of a story.  Ari Gronich  43:06   Right, let&#39;s take them step by step and just kind of here&#39;s what here&#39;s what we can do. Give them an example. And then tell them what the questions are. So like, a short two minute story, and then here&#39;s what I was answering.  Paul smith  43:22   Yep. Okay, so I&#39;ll give you an example of that. Number eight, I think is that the marketing story, the why how we&#39;re different from our competitors story. So actually, you know what, let me do a different one, because it sounds like your audience is not all necessarily business people. So I&#39;ll do number nine on the list, which is a leadership philosophy story, which is also more of a personal story. So a guy named Mike figlio Lowe, who went to West Point. So he&#39;s an art was an army guy. His first leadership opportunity was leading a platoon of tanks, right, so and his first opportunity to test his leadership was in a training exercise at Camp Pendleton, California, maybe. Anyway, in California, imagine a 10 mile long five mile wide practice field, and they&#39;re going to go into battle, like literally gonna be 400 tanks on this side of the field and 400 tanks on this side of the field, and they&#39;re gonna go into this exercise. Now, they&#39;re not shooting live ordinances. They&#39;re like shooting laser beams and with a little receiver, so that you know, but it&#39;s real tanks with real people, but not real weapons. Anyway, he happened to be assigned it to be in the first tank that&#39;s going to go into battle on his side of the field with 400 tanks. So of course, then, you know, they&#39;re all following him. So the night before, he sits down with the commanding officer, and they go through a map of the terrain and figure out where the high ground is and the best strategy to win the exercise. So the next morning, that exercise starts and he&#39;s in his tank, and they&#39;re racing out onto the field. Well, he gets a couple of minutes into it, he gets to the place where he&#39;s got to make a decision to turn left or right. And he doesn&#39;t know what to do. Like, I guess looking at a field through the crack in the hatch of a tank. bouncing up and down at 40 miles an hour just looks a little different than it does on a map in a conference room, right? So he&#39;s got a decision to make, he can either stop the tank, turn on the light, get the map out, figure out the right thing to do, which might take, I don&#39;t know, 30 seconds. Or he can just guess. Well, Mike chose option two, he just yells out driver turned left, even though we had no idea if that was the right thing to do. But he said it like he meant the right driver turn left, so driver turns left. A couple of minutes later, the light in his tank starts flashing, which means you just got shot by a laser, you&#39;re dead. So they&#39;ve stopped the tank pop has get out those guys are done for the day. Well, you know, 30 seconds later, tank number two, fall is following him and they turn left and their little light goes on. Okay, they got shot by laser tech number three turns left, their light goes on, they&#39;re done. But the guys in tank number four saw three tanks turn left and get virtually shot and killed. Right. So they realize that was a mistake. So tank number four turned right. And then 396 other tanks turned right. They took the high ground and won the exercise. Right. So Mike learned a lesson that day. So he made a mistake, right? That was a leadership mistake, he should have turned right. Instead he turned left, right. But what he learned from that was that sometimes it&#39;s more important to make the wrong decision quickly than make the right decision slowly. Because just imagine if he had stopped the tank, turn the light on got the map out and wasted, not wasted. But spent those 30 seconds figuring out the right thing to do. What would have happened would have been 399. Other tanks stopped behind him waiting for him to make a decision or getting picked off by lasers because they&#39;re like sitting ducks out there. Right? So but because war and business in life are all fairly similar in that when you make a mistake, it&#39;s going to become obvious Pretty soon, right? You&#39;ll have things will start going wrong. Right? So then you can monitor and adjust. And sometimes it&#39;s better, like I said, to make the wrong decision quickly than the right decision slowly and not get stuck in the analysis paralysis that in the business world we often do, we&#39;ll study a situation for six months. Meanwhile, your competition is moving forward. So that&#39;s story. That&#39;s a leadership philosophy story that he uses to explain why he leads the way he does. So when he&#39;s telling you to tell people that story and they&#39;ll they&#39;ll recognize, oh, then he&#39;s a decisive leader, if I need a decision made quickly, I want to go to him and not somebody else, because he&#39;s a more decisive leader. And that just lets people understand the kind of leadership to expect from him that he expects from other people. So that&#39;s an example of one of these stories. Let me let you react to that. And then I&#39;ll go into the eight questions about it.  Ari Gronich  47:35   It sounds like a ready fire aim.  Paul smith  47:38   Yeah, it kind of is. It is. Yeah, that&#39;s good. Ready firing.  Ari Gronich  47:42   So. So again, in my world, if I have a word spelled wrong, or the commas out of place, or things not completely perfect and clear, right? I don&#39;t want to put it out there. It&#39;s been a habit, I&#39;ve been learning to put stuff out, and then tweak as I go. Right. But, but it&#39;s, you know, embedded in my spirit from my mom, who is, you know, an old teacher. And, and grammar clean. And so she wants to make sure like everything that I ever put out was proper English and proper commas in the right place, and no words on spelled and, and everything like that. So that&#39;s what I how I grew up was needing to be perfectionist, but I have noticed in my business how costly that is. So is that kind of like a story? I know, I cut it off. But is that kind of like a story?  Paul smith  48:46   A little bit, you&#39;d probably need a little bit more to it. And so when I go through these eight questions, you&#39;ll probably be able to recognize where yours is missing. Right? A couple of these  Ari Gronich  48:54   as I would have gone on I didn&#39;t want to make it about me. Yeah, you know, to get that interview. But I mean, I&#39;m just I&#39;m playing with with what you&#39;re what you&#39;re saying to see. Because I want the audience to actually get it right. And I want them to be able to walk away from listening to you and say, I can use this to change the world. In my world, right to create my new tomorrow today. Well, what I&#39;ve been doing hasn&#39;t been working, I haven&#39;t gotten the conversions. I haven&#39;t gotten the the friendships, I haven&#39;t gotten to whatever it is that I&#39;m looking for. And it sounds like the storytelling is kind of like the missing piece for many people. The missing piece to getting everything that they want.  Paul smith  49:42   Yep. So I&#39;ll get to the eight questions here in just a second. But let me respond to that. You&#39;re the story that you told and and and what would make that a better story. First of all, it would need to be unique. It would need to be a narrative about something specific that happened. So what you said in general was, you know, my mom always, you know, told me to you know.my i&#39;s and cross my T&#39;s and get everything right. And in the business world that ended up being bad decisions that end up costing me money. Well, that sounds like a very general statement about how your mom raised you, and a very general statement about how you&#39;ve run your business. To make it an interesting story, you&#39;d either need to tell about a specific moment when you were a kid where your mother chastised you for not dotting your i&#39;s and crossing your T&#39;s. Or more powerfully, you can leave that part General, but get to and then tell us one specific moment a decision you made in business that ended up being a bad decision. And you did it because you were trying to dot all your i&#39;s and cross your T&#39;s. That would have been made an interesting story. But a story is a narrative about something interesting that happened to somebody. So it has to be a specific instance in time. And that actually leads us into these eight questions. So the first one, by the way, is, why should I listen to the story? Right? I call that the hook, you got to give people a reason to listen to your story, or they might not. So an example of the hook would would be Oh, like I said earlier. Wow, that&#39;s a that&#39;s a tough problem. Let me tell you what happened to me five years ago when I had your job, and I ran into that problem. That&#39;s it. That&#39;s the whole hook. That&#39;s the answer to question number one. Because I&#39;ve just told you that if you listen to me for the next two minutes, I&#39;m going to tell you about when I had your job, and I ran into that problem. Now you want to listen, right? And that&#39;s all a hook is supposed to do was to get you interested in listening to the actual story. So that&#39;s question number one, why should I bother listening your story? Once you&#39;ve answered that question adequately, you&#39;ve earned the right to answer the next five questions. So here they are, where and when did it take place? Who&#39;s the main character? And what do they want? What was the problem or opportunity they ran into? What did they do about it? And how did it turn out in the end? Right? That should should sound like the natural flow of a story because it is the natural flow of a story. But there&#39;s two left, right, so that&#39;s only six. What did you learn from it? And what do you think I should go do now? That&#39;s number seven, and eight. All right. So so the five questions in the middle are actually the story. All right. The first question is the hook that gets you interested, the last two questions are to help drive some behavior, drive a change, you know, what was the lesson? What was the recommended action? Right? All done with the five questions in the middle is actually the story. So in your example, there, there was no where and when did it take place? Because it wasn&#39;t a specific story. It was, in general, my mom raised me this way. And in business in general, these things this has happened, but it would need to be last February. On February 14, on Valentine&#39;s Day, I made a decision to do X with my business. And it turned out to be a disaster. And you tell the story about the decision you made on February 14. That&#39;s a specific where and when stories need that. If you ever find yourself saying things that don&#39;t have a time and a place attached to it, it probably is not going to feel like a real story.  Ari Gronich  53:12   too vague.  Paul smith  53:13   Yeah, too vague. Okay.  Ari Gronich  53:16   I hope you all have taken some notes. This is uh, you know, Paul Smith is just dropping some bombs on y&#39;all. And I only say y&#39;all, because I live in Florida now. But  Paul smith  53:28   I was raised in Arkansas. So I&#39;ll drop it y&#39;all every now and then to  Ari Gronich  53:32   awesome. So I want I want the audience to you know, hopefully you guys are all taking notes. Hopefully, you&#39;re, you&#39;re getting to a place where my iPad just fell off the table. Anyway. Hopefully you&#39;re you know, as an audience member, you&#39;re getting taking notes and learning something that is going to help you in your world and in your life because Paul&#39;s just dropping some bombs on you. Give us a maybe, you know, what is the main thought that your last 20 years has taught you the main thing, the lesson that the last 20 years of storytelling has taught you  Paul smith  54:31   the German a lot so it&#39;s hard to pick one. But maybe the most important one to mention at this point is that you should treat storytelling like any other skill set that you want to have in life, whether it&#39;s in your personal life or your work life. And that is that it&#39;s worthy of studying to get right. So for example, if you wanted to learn to play the guitar, would you just go buy a guitar and put it under your bed and hope that by osmosis you would learn how to play guitar? Yes, probably you would. Okay, that probably wouldn&#39;t be very effective, though.  Ari Gronich  55:05   I wouldn&#39;t live, but that&#39;s probably what I do.  Paul smith  55:07   Yeah. If you actually wanted to learn to play the guitar, though, you&#39;d probably go take guitar lessons, right? So you&#39;d go learn it from somebody who knows how to do it. And storytelling is no different, right? And storytelling is an art form for sure. It&#39;s not a science, it&#39;s an art. But if you want to learn how to do it, you can and maybe that&#39;s the other lesson is that storytelling is learnable. So it&#39;s not that well, some people are just naturally born storytellers. And some people will not. And if you&#39;re not one of them, will you just never have that skill. That&#39;s not true. It&#39;s like any other art form. Like, I&#39;m not a naturally gifted musician, but if I wanted to learn to play the guitar, I think I could write, you know, but I would, I would take lessons from somebody who knew how and I would practice. So if the way you want to learn to tell stories is just Well, I&#39;ll just, I&#39;ll just practice telling more stories. Well, that&#39;s like me say, I&#39;m just going to practice, you know, playing piano more practice the guitar without ever learning how, I&#39;m just going to start strumming it more like, if you&#39;re not likely, you can, but you&#39;re not likely to learn very well. Right? So you know, you took classes in college on finance, or marketing, or whatever you know, or engineering or whatever it is that you do, you should do the same as storytelling, it&#39;s worthy of learning. So pick up a book, take a class, watch a few YouTube videos, you know, whatever you like to learn. Learn it. Because there are, as I mentioned earlier, the eight questions your store needs to answer there&#39;s, you know, 10 types of stores, you should probably tell their techniques to create a surprise ending, there are techniques that you can learn that you won&#39;t just figure out on your own by stumbling around and telling more stories. So take it seriously and learn it like a skill.  Ari Gronich  56:50   You know, I&#39;m, I&#39;m blessed to do these podcasts. And to have had the career that I&#39;ve had, but what I find most fascinating, and it&#39;s the last part of that. So I want to talk about what I find fascinating is the amount of depth of listening that I get to do by doing this, the interview podcast thing that I&#39;m that I&#39;m doing, the the level of listening. So I want to know, in the storytellers world, what is the role of the listener?  Paul smith  57:34   Well, if you don&#39;t have a listener, your stories won&#39;t make an impact. Right? Yeah, maybe anything to ask a more specific question? Well, the role clearly, you need to have listeners,  Ari Gronich  57:48   right, right. But what&#39;s their role? What, what what role do they play in? So if I&#39;m on stage speaking, I&#39;m watching body language. I&#39;m watching the listeners to see what they&#39;re doing, how they&#39;re doing it, how they&#39;re responding to me, I&#39;m, I&#39;m very keen on being in the audience, even though I&#39;m up on stage right on. So the listeners have a big huge role for me. And I can play off them, I can do things that rehearsing in private never gives me I won&#39;t do, right. So the role of the listener for the person telling the story is, is I don&#39;t know how else to say that. You know?  Paul smith  58:43   Yeah, I have a role I yeah, I get it now. So what role do they play for you the storyteller? Well, so first of all, the most important role they play is, it&#39;s their job to make meaning from the story. Right? The part of storytelling, the benefit of storytelling is that the audience gets to decide what the lesson is, if you&#39;re just going to boss people around, or tell them here are the five reasons why you should buy the product I&#39;m selling. You don&#39;t, you don&#39;t need to tell any stories, if that if that&#39;s all you want to do is just tell people what to think and do now Good luck that might not be very effective. But the benefit of storytelling is that you tell a story. And then the audience wants to go do what you wanted them to do without you telling them to go do it. Right. You tell your kid a story about how you had, you know, a bike accident when you were seven years old? Because you weren&#39;t you didn&#39;t look both ways before you cross the street and a car ran into you and broke your leg? Well, guess what, you don&#39;t have to tell them to look both ways to cross the street anymore. Because they will have learned they will they will want to avoid having a broken leg. So and it&#39;s the same in the business world, right? So the purpose of telling stories is for the audience to come to the conclusion themselves. And so their job is to make meaning with the story. So you as the storyteller, Tell her you&#39;re looking at them for those verbal or those visual cues that they&#39;re getting it? Are they looking confused? If so, it&#39;s stories probably not connecting, right? You know? Are they asking the right questions after the story is over like that that question seven or eight? What&#39;s the lesson? And what&#39;s the recommended action? Ideally, the storyteller never answers those questions. It&#39;s the audience&#39;s job. The storytellers job is to answer questions one through six. the audience&#39;s job is to answer questions seven or eight. And if they get it, and you have to check with them to find out, are you you know, what lesson do you learn from that? What What do you think you should go do after that? So after you answer question six, you stop, stop telling the story, the story is over. Now you&#39;re you&#39;re trying to drive action with it, find out what their reaction is. If their reaction if they if they drew the right lesson, and they&#39;re going to go do the right thing, great. Your job is done. Because they&#39;re more likely to do it. People are far more passionate about pursuing their own ideas than they are about pursuing your ideas, write a story turns your idea into their idea. Now, if they answer question seven, or eight, and they totally didn&#39;t get it, right, if they didn&#39;t learn the lesson, you wanted them to learn, which is a risk. You can just redirect them, you can say, Oh, you know, that&#39;s a conclusion. I thought of two. But I came to a different conclusion. And here&#39;s why. Or, yeah, that&#39;s one thing you could go do. But I think this is a better idea. And here&#39;s why. You can always redirect them like that, but give, give the story a chance to work after that question number six, and let them be the meaning maker in the story.  Ari Gronich  1:01:32   Awesome. You know, that&#39;s what I found is that the feedback loop is, is what, you know, for me and audience drives a feedback loop. And it sounds like that&#39;s about the same. Now, it&#39;s interesting, because you said after question six, then you stop telling the story. And that&#39;s kind of like a sales conversation, or promoting something or if you&#39;re like, an advertising agency, and you&#39;re, you&#39;re showing all your all your campaign that you just created, and then you stop. And you have that awkward silence? How long do you let that awkward silence last? Before the audience, the listener, the customer? This, you know, responds back with a question or a comment or a yes or no, right? So a lot of people will take that silence, the storyteller will take the silence. And if they don&#39;t hear the feedback, the uncomfortability in the room becomes palatable, right. So how do we avoid that part of it?  Paul smith  1:02:49   Yeah, a couple of thoughts. One is six or seven seconds is like an eternity, when there&#39;s a silence in a conversation. So it&#39;s just almost never happens that there&#39;s silence longer than that. So if you&#39;re willing to be silent for at least six or seven seconds, the chances are 99% of the other person is going to say something because it&#39;s just too uncomfortable. So that&#39;s about, that&#39;s about the longest you&#39;d ever have to wait. More importantly, if you tell an interesting story, people are gonna want to respond to it. Like, when you when you finish answering Question number six, which is how did it turn out in the end, that&#39;s the natural conclusion of a story you&#39;re finishing, you&#39;re tying up all the loose ends, it&#39;s a natural place to stop and let them respond. And if it was an interesting story, they will they&#39;ll they&#39;ll either want to comment about the story, they&#39;ll want to tell you what they learned from it, or they&#39;ll want to tell you a similar story about something that happened to them. That&#39;s just the way humans are wired. And so you tell a good story. And it will almost naturally elicit a response. If instead you go through the here are the five reasons why you should buy my product. You know, it&#39;s not going to naturally elicit a response or another story or, you know, people are kind of waiting for you. Okay, is that it? Is that the end of the sales pitch? Okay, thanks. I&#39;ll think about it. No. Stories naturally elicit a mirroring response from people.  Ari Gronich  1:04:12   Okay, reciprocal conversation. Awesome. Is there anything else that you&#39;d like to share with the audience? Something that, you know, tips tricks, I mean, you&#39;ve you&#39;ve been dropping a lot of actionable steps already. But I always ask, Is there two or three, four actionable steps that somebody can take to learn to learn this skill skill? Because now we went now we know kind of some of the formats but the concept is not implementation. So what are some things that implement this skill set?  Paul smith  1:04:52   Yes, I&#39;ll give you one more is how to create a surprise ending. And you can do it with almost any story and it&#39;s important that you By the way, not just because it makes the story more interesting or entertaining, it does that. But in in business stories or parenting stories, your goal is to affect change, right? You&#39;re trying to get people to do something different. And it&#39;s important for them to remember the story that you tell them because the lesson is embedded in the story. A surprise ending literally physiologically makes the story more memorable. Because when somebody is surprised, there&#39;s a little bit of adrenaline that&#39;s released in their system. And studies show that when you&#39;ve got more adrenaline in your system, your memory process works better or more efficiently. So you literally your memory is improved, while that adrenaline is still kind of coursing through your your system so and a surprise triggers that so there&#39;s a practical reason to put a surprise into a story like this. And you can put you can, you can make a surprise ending out of almost any story and I&#39;ll just I&#39;ll illustrate it for you right now. So there&#39;s a young boy named James nine year old kid. He&#39;s in the kitchen with his mom and his mom&#39;s sister. So while mom and Auntie are sitting at the kitchen table, having a cup of tea, James is standing at the stove, watching the tea kettle boil. And he&#39;s just fascinated with it. Right? He&#39;s watching the jet of steam come out of the top of the tea kettle and he&#39;s kind of got a spoon and he holds it up there into the jet of steam and watches little drops of water condense on the spoon and trickle down and drips into a cup yellow cup sitting there to catch the water. And he&#39;s just watching the cycle go over and over and over again. just fascinated with it. Well, eventually his mother gets tired of him in the kitchen and she just barks and she&#39;s like James, like, go do your homework, read a book ride your bike, like, Aren&#39;t you embarrassed just wasting your time staring at the tea kettle boiling? Well, fortunately, young James was undaunted by his mother&#39;s admonition because 20 years later at the age of 29, of course. And in the year 1765, James Watt reinvented the steam engine, ushering in the industrial revolution that we of course, all benefit from today. And all based on that fascination with steam that he developed at the age of nine in his mother&#39;s kitchen. All right now, the first time I read that story, was in a book titled James Watt, right? Is it a story a biography of the inventor of the steam engine? Right? So of course, it was no surprise to me at all that the story in chapter one about nine year old James was a story about the inventor of the steam engine, of course, right? The whole book was about him. But to you and the people listening unless you&#39;re happened to be a history buff. That was probably a surprise at the end, when you realize oh, that was James Watt, the inventor of the steam engine, right? And why was it a surprise? Simple? Because I didn&#39;t tell you his last name until the end of the story. Right? presto, surprise ending. So the technique is, you take something that belongs at the beginning of the story. The main character&#39;s name, right, it&#39;s a question number three out of the eight questions is who&#39;s the main character? most human beings expect to know who the main character is? Early in the story. It&#39;s, it&#39;s natural. So you&#39;re breaking that natural expectation, take something from the beginning of the story, and move it to the end of the story. Presto, you&#39;ve created a surprise than you do with almost any story.  Unknown Speaker  1:08:19   Nice.  Ari Gronich  1:08:20   Thank you so much for all of that. And I really enjoyed this interview. How can people get ahold of you if they want to work with you?  Paul smith  1:08:30   Yeah, thanks. Probably my websites, the easiest, which is lead with a story.com is the name of my first book. I guess I wasn&#39;t more creative with naming websites after that. But yeah, leadwithastory.com it&#39;s got links there to all my books and training courses and my contact information and all that.  Ari Gronich  1:08:46   Awesome. Thank you so much, and really appreciate you being here. There&#39;s been some great actionable steps. Remember to like, subscribe, and review rate and review. This podcast, we want to be able to get it out to you and give you all kinds of tips and tricks on how you can make your business and your life a success and how you can create a new tomorrow today. I&#39;m your host, Ari Gronich, and we will see you on the flip side next time. Thank you so much. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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He’s a former executive at The Procter &amp; Gamble Company and a consultant with Accenture prior to that.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY PAUL ANDREW TO LEARN MORE</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fleadwithastory.com%2F&redir_token=QUFFLUhqbjF4czFMZk83X2Q1QjYtTDlNbmxDcU40T0d2d3xBQ3Jtc0ttVy1kYnpIazBoVnF1ck1DWVNpdi1nTEIxMFpJdmVSTUJoOFBkT3JzMzJ3YjM4YTNKcWNRZmpOVm9kSXlqckx0aFpkRVB0QzYtcElkNGxGREg5X3ZBNXJfcG90YU1jWlJ5MFRDdG90dzVKVlY3bDdhUQ" rel="nofollow">https://leadwithastory.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, Paul Smith. Paul is a former Procter and Gamble, employee with consumer communications and research. He&#39;s one of Inc magazine&#39;s top 100 leadership speakers in 2018. His work has been featured in The Wall Street Journal, Fast Company time, Forbes, and Success Magazine along among others, an MBA from the Wharton School, University of Pennsylvania, best selling author, and he leads with a story and I&#39;m gonna let him kind of get into what it is that he&#39;s going to be doing and talking about, because he&#39;s an incredible storyteller. And he talks about leadership with that. So Paul, why don&#39;t you kind of give us an update of background on why you became who you are? And and what you have to offer people that is absolutely needed in in the world at the moment?</p><p><br></p><p>Paul smith 2:08  </p><p>Yeah, I think what you just covered was my my background up until about 2012. So at that point, I was 20 some odd years into my professional corporate career. And along that path, I just got fascinated with this concept of storytelling. And, and that kind of frustrated me, because, you know, they they didn&#39;t teach me about storytelling. at the Wharton School, they didn&#39;t teach me that when I joined Accenture, they didn&#39;t teach me that when I joined the Procter and Gamble company. But yet I was, I was beginning to recognize how important of a skill set that was to be successful in the profession that I was in. You&#39;re in business in general. And so I started interviewing leaders whom I admired and thought were particularly good at at first inside the company, and then outside the company. And I mean, at this point, I&#39;m up to around 300 or so like individual one on one face to face two hour long interviews I&#39;ve conducted with these CEOs and executives from all over the world, like 25 countries around the world. And pretty quickly in that journey, I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another, and another, and my, my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople, I&#39;ve got one of my books is on, you know, sell the story for salespeople, why there&#39;s one for parents, you know, a couple of them are for for leaders. And so yeah, just led to a radical shift in my career. So So in the last eight years, this is what I&#39;ve done full time as research and write on the subject of the art and the science of storytelling to help you be more effective at work and then conducting speaking engagements and training workshops on those topics.</p><p><br></p><p>Ari Gronich 4:10  </p><p>So do you think that storytelling has become a dying art? As far as practice or do you believe that it&#39;s going to have a resurgence? Because I know that, for me, at least, my cultural history is all about storytelling. You know, if you look back, it&#39;s like, you know what happened back then? Because that person who is they&#39;re told their grandfather, you know, told their kid who told their kid who told their kid who told their kid and, and that&#39;s how, at least in my culture, we, we learn and so, but a lot of cultures, it&#39;s not that way so much as dictatorial. Here&#39;s What you do, but there&#39;s no context of the story behind it. So how does how does that play out in in modern world? And why is it that it&#39;s such a fascinating thing we all love to hear people&#39;s stories?</p><p><br></p><p>Paul smith 5:15  </p><p>Yeah, so I think, personally, you know, in people&#39;s lives, I think storytelling has always been, you know, an important part of human socialization and family and, and things like that, in the working world, what my, what I&#39;ve learned through my research, and this is that I think storytelling was actually important, even in the business world, you know, or the, the world of commerce for centuries. But then I think there was a period of time in the early 1900s, where it fell out of favor. And that&#39;s when you started to have professional business schools, you know, Harvard, and Wharton and, you know, etc, training people to become professional business people, which before that really wasn&#39;t a thing, right? If you&#39;re a professional was a lawyer or a doctor or something, but a business, anybody could be a business person, right? Just go start a company. Well, in the early 1900s, we started to credential eyes and professionalize business. And if you wanted to be viewed as part of the avant garde part of new business, you you, you probably didn&#39;t do a lot of storytelling, because that seemed old school. Right, you know, a new business leader would lead with a bunch of spreadsheets and, and like you said, dictatorial, you know, methods of leading and and, you know, having a very clear vision and using a bunch of management techniques and things like that, and storytelling wasn&#39;t one of them. And so I think it fell out, I think you asked is storytelling, you know, falling out of favor. I know, I think it did fall out of favor, 100 years ago, and about 20 or so years ago, I think it started to make its resurgence into the business world, because there are a lot of books written on the topic of leading, you know, with stories, starting about 20 years ago and mind. So mine was certainly not the first of them. And I won&#39;t be the last. But about 20 years ago, the resurgence of interest in bringing storytelling back into the business world started and I think we&#39;re still still early in that resurgence. And more and more people are becoming interested in how to use storytelling to either be a better leader or be a better salesperson be a better marketer to help them communicate their their ideas better, even if they&#39;re don&#39;t if they don&#39;t fit into any of those buckets. So that&#39;s where I think we are I think we&#39;re on an upswing not a downswing.</p><p><br></p><p>Ari Gronich 7:32  </p><p>Okay, sounds good to me, because I again, I really like having stories be part of, at least for me, my business itself, you know why? everybody always asks, Why did you become this performance therapist, and I have to tell them, you know, I, I started out as an athlete, I was five years old, I was playing, you know, three years old, doing gymnastics, five years old martial arts, playing baseball, doing all these things, and I kept getting injured. And so I had to figure out how to heal myself. And you know, that story is kind of the repetition that I play out when when somebody asks, I know, a friend of mine is doing these things called the story of your business and their books about why you started your business. And they&#39;re like coffee table books and things. And that&#39;s starting slowly to build. So how do we build that momentum? so that it becomes second nature, again, for people to be storytellers? And do we need our population to actually connect together again, because, you know, block parties, same thing, people are so separated, that it doesn&#39;t occur to them? Maybe? So is that a possibility to rebuild that culture? And do you think that the storytelling will bring us together versus separating us apart?</p><p><br></p><p>Paul smith 9:08  </p><p>Yeah, so there are a few things in there to unpack First of all, about that coffee table book about the story of your your business. That typically, I would call that the main story, there is the founding story. And and I think that&#39;s a very important story for businesses, for people, for leaders to be able to tell about the company they work in. And in fact, I think it&#39;s the first story you need to be able to tell. But it&#39;s not the only one. And, in fact, when people say the story of our business, they often make the mistake of assuming Well, we just have one story. Like you know, in fact, companies will hire me to Hey, we need you to come and help us tell our story better. And the first question I asked them when I get on the phone with them just to plan the event is when you say our story, what what do you mean? And then they say all these things? Oh, well, you know, we&#39;ve got this really unique process of Innovation and, you know, the way our the way the company started was really unique. And our strategy is, is really interesting and the first product that we&#39;ve ever made. So yeah, we want you to tell us tell that story, you realize you just rattled off like five different stories. I mean, you don&#39;t have one story. I mean, that would be a novel, right? If you were to write your one story, and nobody in a business conversation, has time to listen to a three hour story, they don&#39;t have time to listen to a 30 minute story, you know, you need, these are three or four minutes stories that you would tell. So the story of somebody&#39;s life is a series of short stories. And that&#39;s what I people need to realize is, you don&#39;t have one big story, you have a bunch of little stories, and you need to figure out which ones are important. And when to tell each one because there is zero opportunities to tell all of them in one sitting, that will never happen, right? So you need to figure out which one&#39;s which of those little stories are the most important, and the founding story is one of them. But it&#39;s just a three or four minute story about why the founder of the company founded the company. It&#39;s not about the 25 years since then, and all the money you&#39;ve made and the successes and the failures, those are all different stories. The founding story is just about that one incident where the the owner said, You know what, I am done working at this company. I&#39;m gonna start my own company. It I hate it here. Like nobody ever, ever quit their job, risked everything to go start a business for a boring reason. There&#39;s always an interesting story behind that. But that&#39;s story number one. So what I what I did in my last book is called the 10 stories great leaders tell. And I just tried to outline it&#39;s a very short book, you can read it in an hour. It&#39;s just about what are the most important 10 stories, but it&#39;s, but it&#39;s that&#39;s only 10. There are dozens more that you should tell. But if you&#39;re interested and say with those 10 hour, but the founding story is number one,</p><p><br></p><p>Ari Gronich 11:48  </p><p>no, absolutely. Absolutely. Yeah. Okay, so</p><p><br></p><p>Paul smith 11:51  </p><p>so that&#39;s first is where we call it a where we came from story. That&#39;s your founding story. All right. But it&#39;s not everything that happened after that, just the founding story. The second one is why we can&#39;t stay there. So that&#39;s a case for change story, there&#39;s probably something going on in your business that you need to make a change. Where we&#39;re going is the third story. So that&#39;s a vision story. And how we&#39;re going to get there, which is a strategy story, because a strategy is about how you&#39;re going to get from where you are now to where you want to be. So if you think about those four stories, those first four, any leader who can tell those four stories can easily articulate where we came from, why we can&#39;t stay there, where we&#39;re going and how we&#39;re going to get there. And that&#39;s the kind of direction that everybody needs in an organization to come from the leaders, right? That&#39;s four different stories. It&#39;s not one story. It&#39;s four different stories. So the next four kind of go together as well. But they&#39;re more about who we are as an organization. So that&#39;s what we believe that&#39;s a corporate values story, who we serve. So that&#39;s a story about the customer. So everybody can get a visceral feel for who we&#39;re working for what we do for our customer. So that&#39;s a classical sales story, and how we&#39;re different from our competitors. So that&#39;s why I call it a marketing story. Because marketing is generally about how you&#39;re different from your competition. So again, if you can tell those four stories, you can easily articulate who we are, who we work for what we do for them and how we&#39;re different than our competitors. Right? every leader has got to be able to do that. And that leads to more so the last two are, the last two are more personal to you, the leader, why I lead the way I do. So that&#39;s a personal leadership philosophy story, and why you should want to work here, not you, but whoever you&#39;re talking to, right. So that&#39;s a recruiting story, because every leaders job is to make sure talented people come into the organization and follow the leadership. Now there are dozens of other types of stories that I cover in my my other books, but if I had to pick a most important 10 those would be the most important ones to like, start there, but then continue to build your storytelling repertoire. But you got to recognize those are all different stories. So there is no one story for a company there are lots of them.</p><p><br></p><p>Ari Gronich 13:51  </p><p>So is this something that that you would recommend like nowadays, everything is online? So should this be something that that we do online is like a video as well as, you know, a written version of it that people can really feel the energy of the person when they&#39;re telling that story? Or no as I</p><p><br></p><p>Paul smith 14:15  </p><p>think video is a Yeah, video is a fabulous medium to tell stories, right? Because it&#39;s so much richer than just the written word on a piece of paper or on a blog post or something like that. So yeah, I definitely encourage people in fact several of my clients you know, after we go create a story with them they&#39;ll go hire somebody to help produce a video in fact I&#39;m I&#39;m now starting to partner with somebody I&#39;ve got a call with him right after this with a production studio in California to do exactly that to take stories from idea to concept to story scripting, and then all the way to having it you know, produced into a final video. I think that&#39;s a fabulous way and it&#39;s easier to tell it then because you don&#39;t have to be there face to face every time they can just they can go watch the video right?</p><p><br></p><p>Ari Gronich 15:00  </p><p>lately? Yeah, I have a friend&#39;s company that does the videos. And another friend who does books, which is really interesting ones in Miami and one&#39;s a nomad at this point, traveling Nomad. In those stories, there are certain elements that people would probably want to highlight and accentuates, you know, so what are the kind of elements that somebody who&#39;s watching the video would want to hear or see or feel based on what&#39;s going on in that story? So what are like, the basic elements?</p><p><br></p><p>Paul smith 15:41  </p><p>Yes, well, the first and most important thing for the person telling the story to understand is, what&#39;s the lesson that you want the audience to learn? You know, like, in fact, what do you want them to think feel? Or do the three things I coach people like you need to you need to have an objective in your mind, you shouldn&#39;t just be telling people&#39;s stories to entertain them, right? You&#39;re telling them for a reason you&#39;re trying to accomplish something, you&#39;re either trying to get somebody to think, feel or do something different than they are today. So start, you start with that. And then once you have that end in mind, then you will pick the story to tell that will accomplish that objective, right? So then you got to go find something that actually happened in the world and your experience and your business and your personal life or whatever that will motivate somebody to do that to either think, feel or do something differently. And then you craft that into a story. And so but you start with the end in mind, right? What do I want people to think feel or do differently, go find a story that will convince them of that, then you craft the story. And there are little things that you&#39;ll want to do to make the story effective, like, have the right structure to the story. These are just like I said, three or four minutes stories. So you know, you need to have a tight structure. And I teach a very specific structure, the eight questions your story needs to answer and in this particular order for the story to make the most sense. And there are specific techniques that you can use to create the right emotional engagement in a story. There are techniques to create a surprise ending in a story, which is maybe not as obvious, but is actually important in a business story, not just for an entertainment Hollywood Story. And that&#39;s because a surprise actually makes the story more memorable. And if the story is more memorable than your idea will be more memorable. You know, you also want to use dialogue. And so they&#39;re all the kind of things that you know, somebody in Hollywood would use, you can use the same techniques to create your little three minute story that they&#39;re using on a bigger scale.</p><p><br></p><p>Ari Gronich 17:34  </p><p>That&#39;s awesome. So I&#39;m going to take it a little bit away from the business side at this moment. And I&#39;m going to I&#39;m going to push it into what kind of is going on in our current world with politics. One of the things that I loved about ross perot. Yes, I loved ross perot.</p><p><br></p><p>Paul smith 17:56  </p><p>Yeah. And God rest his soul. And here&#39;s</p><p><br></p><p>Ari Gronich 17:58  </p><p>what we got to do. We got to get rid of that NAFTA business right there. But what he would do different than any politician that I&#39;ve seen in modern, at least times, is he would go on, he would purchase 30 minutes slots. And he would explain a policy. And the reason why that policy wasn&#39;t good. And here&#39;s the numbers, and here&#39;s the information, and here&#39;s what it&#39;s going to do to the community. Right. And he would explain it in ultra detail. And I wonder why the politicians go and do these mini, like sound bites, and they never go on and really take the time to tell the story of, of their policy of what they&#39;re doing, of why they&#39;re doing it to get the onboarding of the citizenry. They scare them with the sound bites the stories with it, you know, in my opinion, enlighten them. So</p><p><br></p><p>Paul smith 19:01  </p><p>yeah, so a few things in that, um, first of all, I think the our entire society has suffered a radical shortening of our attention span in the last couple of, like, decade or so. And that&#39;s unfortunate. I think, you know, there&#39;s a lot of reasons to blame for that, you know, social media has done that television has done that, you know, we all have a very short attention span when I started doing training videos for LinkedIn learning out in California. You know, we had seven or eight minute video segments that we would shoot for, you know, one or two hour training course. Well, now they want them in two or three minutes, you know, because just because people&#39;s attend to they can&#39;t I can&#39;t watch a video for more than three minutes without checking my phone, you know, which is kind of sad, but so that&#39;s part of the problem. The other thing I think I would, I would say about that is that that 30 minute detailed explanation that ross perot would give about his policy. I don&#39;t call that a story. I call that a 30. minute explanation, right? I mean, he&#39;s explained, he&#39;s going into detail about the numbers. And, you know, and and I think we need that storytelling should not be the only communication vehicle that you use. In fact, it shouldn&#39;t even be the most frequent one. In fact, I tell the folks, I coach that only 10 to 15% of the words coming out of your mouth should be in the form of a story 85 to 90% of the time you&#39;re talking or writing or whatever, should be normal prose, right, it should be like what ross perot was doing just somebody, I&#39;m just explaining this to you, let me just explain my idea to you, but 10 to 15% of time. So if you&#39;ve got a one hour meeting 10 to 15% is six to nine minutes. So out of that ross perot half hour, that&#39;s three to five minutes, out of a half an hour, I think he should be telling a story. And the stories are only two or three or four minutes long. So he&#39;s got time for one or two story short stories during that 30 minutes. And those stories are going to be helpful to illustrate the point he&#39;s going to make so he can he can talk about, you know how to get rid, we ought to get rid of this NAFTA thing. And here are my five reasons why and here&#39;s the impact that&#39;s going to have on our economy. And it&#39;s going to have an impact on real people too. So for example, there&#39;s a guy named Bob, I met down in Dallas, Texas last month, and he got he lost his job, because his job got moved over to, you know, to Mexico, and, and, you know, he&#39;s going to tell a personal story about that guy, and how NAFTA impacted his life and his family and his kids. And then he&#39;s going to get back to the, you know, next idea on his list, but that&#39;s just going to be a three or four minute two or three minutes story that he tells in the middle of that 30 minute discussion, we need the 30 minute discussion. But if you were to ask people a week after that ross perot 30 minute explanation, what they remember the most from it, what do you think it&#39;s gonna be</p><p><br></p><p>Ari Gronich 21:47  </p><p>the story,</p><p><br></p><p>Paul smith 21:48  </p><p>it&#39;s gonna be the three minute story about Bob who got fired in Dallas, right? So. But if all he did was tell stories for 30 minutes, nobody would know what to remember. So you can&#39;t or you shouldn&#39;t overuse storytelling, either. You need to explain it, and then use stories to punctuate the key ideas and make it memorable and compelling. Right.</p><p><br></p><p>Ari Gronich 22:10  </p><p>Hold on one second. I just got to turn on a light. So a little bit green on my face.</p><p><br></p><p>Awesome. That&#39;s a little bit better. I don&#39;t look like in anymore. All right. So So I watch, you know, politicians all the time, and they&#39;ll go into that story of the person that was affected by the thing, right. And a lot of times, it&#39;ll sound contrived story sounds made up almost even if it&#39;s not, it&#39;s very polished, our story supposed to be really polished, or are they supposed to be authentic? Because that that is what connects with me. Although I see the politicians and it never feels really authentic, the stories that they&#39;re telling.</p><p><br></p><p>Paul smith 23:38  </p><p>Yeah, I agree. And that&#39;s why I don&#39;t I don&#39;t write books about storytelling for politics, because I, I do feel like they mostly come across that way. So if you find yourself ever using the words, let me tell you a story. Nothing that comes after that is going to sound authentic. Right? So it&#39;s when that it&#39;s when that politician makes the point and then they go, so let me tell you a story about Bob and in Dallas. Well, you&#39;ve already made it sound like a big production and any, any if he delivers that story in a really polished way. Yeah, it&#39;s gonna sound contrived and, and lack authenticity. In fact, when I was doing the research for the book, sell the story I interviewed, obviously, a bunch of salespeople, but I also interviewed buyers, professional procurement managers, who listened to salespeople sell to them all day, and ask them, what is it that makes a sales pitch sound like a sales pitch? And they all told me the same thing. They said the moment the conversation turns from conversational the tone of the conversations turns from conversational and extemporaneous to something that sounded scripted and memorized, they say that&#39;s when I knew the sales pitch had started. And that&#39;s when the hairs on the back of my neck would stand up. And I would get defensive and like, you know, you don&#39;t want to have that effect on people. And that&#39;s the same effect I think those politicians have on people when they go into that kind of Storytelling mode. And so I tell people, you know, the tone of your voice shouldn&#39;t change, when you start to tell a story, it should just, it should flow in the conversation very naturally. So if somebody were to ask you, if you&#39;re in the office and you&#39;re in a, in a meeting with somebody, and they tell you about a problem they&#39;re having, and you&#39;re the boss, and you say something like, yeah, that&#39;s a tough problem. Let me tell you what I did five years ago, when I when I had your job, and I ran into that problem. And then you start telling your story. Like, that&#39;s a genuine story. Okay, I&#39;ve got that problem. And you&#39;re about to tell me what you did when you had my job. And you ran into that problem. Now, I don&#39;t know yet if you were successful at it, or you&#39;re a failure at it. But either way, I&#39;m going to learn something, right. So I want to hear that story. So that&#39;s a much better way to, to move into a story then let me tell you a story. And then you&#39;re gonna deliver it, you&#39;re gonna have some arms and ORS, and it&#39;s not going to be perfectly polished, and you&#39;re not going to memorize it word for word. And, and, because that&#39;s not the way people talk, people don&#39;t talk in perfect grammar. They talk and halts and stops, and they start a sentence over and they&#39;ll, you know, stutter a little bit, and your story should sound the same way. So in fact, I tell people, don&#39;t even script your story out word for word, because if you do, you&#39;ll be tempted to memorize it. So you should only script out you shouldn&#39;t script it. only write down your story in bullet points. So just and it&#39;s the answer to the eight questions. I know, I haven&#39;t told you what the questions are. But you know, the eight questions the story needs to answer you should have bullet point answers to the questions. And that&#39;s what you memorize. That&#39;s like, the outline of your story. And then every time you tell the story, it&#39;ll sound like the first time you&#39;ve ever told the story because it will be the first time you&#39;ve ever told the story exactly that way. Right?</p><p><br></p><p>Ari Gronich 26:42  </p><p>So, you know, it&#39;s funny, because I&#39;ve done a lot of speaker training, I was, you know, peak potentials train the trainer&#39;s john Childers and his $25,000 speaker trainer, which back then was probably one of the best speakers on the planet, john Childers. I mean, and, you know, one of my, one of my mentors, and a lot of people&#39;s mentors, Les Brown, he&#39;s very well known for repeating the same story over and over and over again, and it is absolutely memorized, however, and it&#39;s like, word for word every time so you can play multiple speaking engagements. And, and almost, you know, make them overlap. Right. But he never sounds like, like, He&#39;s right, going based on a script ever. And that&#39;s just like a tone. But I I&#39;ve actually done as a speaker, I&#39;ve, I&#39;ve never written out a full script, I can&#39;t, it actually hurts my brain and my soul to write a full script for something I like to be able to be spontaneous. And I find that the script keeps me from being more rubbery.</p><p><br></p><p>Paul smith 28:07  </p><p>Right. So yeah, let me because I know the kind of person you&#39;re talking about, I know people, speakers who who do that. And they&#39;re probably some of the stories that I tell when I, you know, and I, I&#39;m a professional speaker, as well. And I&#39;ve done you know, 1000s of engagements, and there are some stories I&#39;ve probably told 1000 times, and some of those stories probably are like that, you could probably roll the tape back that way. The difference is, most people aren&#39;t professional speakers. They&#39;re not professional actors, right. So if you&#39;re gonna tell if you are a professional speaker, and you&#39;re going to tell a certain story in front of an audience, hundreds and hundreds of times, yeah, go ahead and and and memorize it and use the techniques that that guy probably uses to make it sound a little bit fresh every time. But most people 99% of the people, you know, are not a professional speaker. They&#39;re just, you know, I&#39;m a vice president at a bank, and I need to be a better leader, or I&#39;m a salesperson for, you know, computers, or whatever. And I need to do a better job of it. And so, and I needed to learn to tell there&#39;s different stories I need to tell all the time, and I may only tell them two or three or four times and then that story is done. So most of us need help telling those kind of stories, not the story I&#39;m going to tell hundreds and hundreds of times. So I think the rules are a little bit different. If you&#39;re one of those people. Yeah, you could probably get away with it. But most of us aren&#39;t that person.</p><p><br></p><p>Ari Gronich 29:28  </p><p>Gotcha. So how does this you know, go back, going back to you know, we talk politics, we talk in business a little bit, but also personal life. So you&#39;re, you&#39;re an adult, and you&#39;re going to make a friend, which is probably one of the hardest things post college that any adult does is make friends. And they want to express to the person that they meet that they seem to get along with and like who they are, right. Is there a story For that somebody can practice as well or somebody can have them. I mean, I&#39;m just trying to put what are the applications that are outside of the box a little bit?</p><p><br></p><p>Paul smith 30:11  </p><p>Yeah. So well, first of all my my second book parenting The story is about stories, personal stories, stories you tell at home, not the kind of stories you tell at work. But there are more stories to teach life lessons that a parent would use to teach their kids, you know, the value of integrity or open mindedness or creativity or curiosity or hard work or fairness, you know, those kind of virtues that you want your kids to have. But if your goal is friendship, another one of those chapters is on friendship, by the way, but if your goal is making new friends, and you were looking for the type of stories you would tell when you&#39;re meeting people, what I find is helpful there is to tell a self deprecating story. Write a story about you know, a silly mistake you made or something stupid, you did one time. And the reason is because that humanizes us, right? Nobody wants to make new friends with somebody who&#39;s so full of themselves that they&#39;re just they&#39;re just arrogant. And so if you tell a story about well, let me tell you about one of my first book hit number one of the New York Times bestseller list. Let me that&#39;s a fascinating story. Let me tell you about that. Well, it&#39;s may be fascinating to you, but it&#39;s not going to be the people listening, right. But if Let me tell you about the first time I got fired, oh, my God, it was so embarrassing. Who wants to hear that? Everybody? I mean, just because it&#39;s funny. And you know, and everybody loves to laugh at somebody else&#39;s misery. And plus, maybe they&#39;ll learn something from it. So you&#39;re telling your own self deprecating failure story is a great story to tell when you&#39;re meeting new people? I think, what do you think?</p><p><br></p><p>Ari Gronich 31:41  </p><p>Yeah, I do it all the time. But I have so many to pick from.</p><p><br></p><p>Paul smith 31:47  </p><p>I&#39;ve had so many failures. Yeah,</p><p><br></p><p>Ari Gronich 31:49  </p><p>I figure you know, I&#39;m a very balanced person, equal parts of genius, and idiot, equal parts of damage. You know, and trauma. And, and, and benefit, you know, I mean, I&#39;m a pretty balanced person, that way. I tell I tell some of those kinds of stories, you know, but, I mean, that, to me, is how I connect. And one of the things that I know about our world these days, is that we are all connected without being connected at all. You know, we all can we can all comment on each other talk to each other do, but nobody is being or very few, at least in the society are being really deep and dirty and dark with their stuff. Because everything is a selfie culture these days. It&#39;s like, what is the best angle for my face? What is the best, you know, look for, you know, I just made some food, how can I make it so that the picture will look good, so I can post it on something. And it&#39;s, it&#39;s this unreal, inauthentic way of being with each other, that I think is damaging the society as a whole in such innumerable ways. And it&#39;s that inauthenticity of connection that we&#39;re that we&#39;re experiencing. And so I&#39;m, I guess, looking for ways that we can, you know, this whole create a new tomorrow is about how do we take ourselves I&#39;m, you know, my new book series I that I&#39;m in the middle of writing right now is called tribal living in a modern society. And it&#39;s going to be a series. The first one is the corporate culture revolution. But it&#39;s all about how do we get back to living more in a tribal way, which involves things like sitting around a fire with people and sharing stories? And how do we get back to that in corporations in our families? I mean, how many people do you know that still sit around the table with their kids every single night for dinner, and talk about the day? Not very many. And so that&#39;s where it&#39;s like, I&#39;m trying to, I want to get this the world and it&#39;s my own feeling and my own, you know, like, selfish wish, want desire. So, you know, may not be anybody else&#39;s, but I feel like people are longing for what that is that they&#39;re missing. And a lot of that storytelling, the time that we spend with each other, talking about our history, our past, I think that&#39;s what&#39;s going to solve a lot of the race issues when people start listening to the stories and hearing them without that reactive mind. So that&#39;s the other part is when you&#39;re telling a story making it As easy as possible for the listener to digest without reaction. Right? So is there is there a way to do that, obviously better and you know, and be able to tell that story without causing the reactions. This is going to be good for any audience member who&#39;s in a relationship as well. Whether It&#39;s Your boss, or or a partner, if you can tell your story without them having a reaction, right?</p><p><br></p><p>Paul smith 35:33  </p><p>Yeah, well, maybe I&#39;m not sure I understand the question. Because typically, when you tell a story, you want your audience to react, what are you saying you want to tell a story without a reaction of.</p><p><br></p><p>Ari Gronich 35:45  </p><p>So let&#39;s say, I&#39;m talking to somebody of another race, and they&#39;re telling me the story of their experience with people of my roots. I don&#39;t want I want to be able, as a listener, to hear them without react going into a reaction about like, well, he&#39;s telling me I&#39;m bad, or, you know, without feeling attacked, or being attacked without you know, that that whole reactive pneus based on ego attack? Yeah.</p><p><br></p><p>Paul smith 36:20  </p><p>You know, I think that&#39;s exactly where storytelling can help. In fact, I&#39;m working on a diversity inclusion course with LinkedIn right now to do to accomplish exactly this, where we have people who&#39;ve, you know, people of color who&#39;ve suffered these kind of indignities sharing their stories. And what I think makes that effective is that it allows the listener, people like you and me to get inside their head to try to experience their experience from their viewpoint, that&#39;s what the, so they&#39;ll tell a story from a first person point of view. Let me tell you what happened to me my first day on the job at this company, you know, I went there, and this terrible thing happened and this terrible thing, you know, and I felt inadequate, and I felt like, you know, they, they didn&#39;t want me there. And you know, they go through their whole terrible experience. But without ever naming the person who did this and their person who did that to them. So when you&#39;re listening to this story, if it&#39;s done well, I think the natural human inclination would be to feel empathy for the person because you&#39;re seeing their world through their eyes, walking through it in their shoes, that&#39;s what the story can do. Whereas if you&#39;re not using stories, and you&#39;re saying, look, at 9.6% of African Americans feel like they&#39;ve experienced one racial incident per week in their life at the hands of a white male. Okay, well, guess what, if you&#39;re a white male, you&#39;re gonna feel attacked. But if I just tell you a story about somebody, when they experienced some, you know, racial indignity, I think you&#39;ll feel less attacked, and you&#39;ll feel more involved in the story, you&#39;ll feel more empathy. So I think that&#39;s what storytelling can do. If I could, I kind of want to Mulligan and go back to one of the questions you asked earlier about, you know, telling these personal stories for friendship purposes. And this book series that you&#39;re working on this, this idea might help you. There was a study done by a survey done by I can&#39;t remember who did it at this point. Anyway, it was it was back in the around the year 2000, New York Times did the study. And they asked people, what percentage of people in the world are trustworthy? And the answer was somewhere around 20, or 30%, was really low, which is sad. And then they asked the same question, but a slightly different way. They said, what percent of people that you know, personally, are trustworthy? And the answer went up to like 80, or 90%. And you don&#39;t have to be a math genius to realize that there&#39;s something wrong there. Like, unless the people who are not trustworthy don&#39;t know anybody. On average, those two numbers should be the same, right? If you&#39;re doing a random sample of people, but they&#39;re not and they&#39;ll never be the same. And the reason is, because it&#39;s not that the people who know other people, the people that they know, or happened to be more trustworthy than the people that don&#39;t know. It&#39;s just people trust people they know, more than they trust people they don&#39;t know. Right? We don&#39;t our default setting is not to trust people. And once we get to know them, as long as you don&#39;t give them a reason not to trust you, as they get to know you more, they&#39;ll just naturally you move into this circle of trust. Well, now, I know you so I trust you. You know, even though you haven&#39;t really earned it, you just I know you. And so the reason I bring that up is because storytelling is the shortest distance between being a stranger and a friend. Right? I mean, I can read you my resume and you still won&#39;t feel like you know me. But I can tell you a couple of stories about what happened to me as a kid and what happened to me last week, and all of a sudden you know, me personally, just A little bit. And so it won&#39;t take six to nine months of us working together for me to earn that trust. All of a sudden, you&#39;ll just you&#39;ll know me and I will have moved into that circle of trust for you. So, building Frank friendships are based on trust, right? So they need to get to know you personally, and telling personal, you know, sometimes, you know, insightful notes is not the right word, but vulnerable stories of vulnerable pneus. That is what will bring you into that circle of trust, because I feel like they know you, personally, then.</p><p><br></p><p>Ari Gronich 40:33  </p><p>So this is something I know very well. But a lot of people feel that vulnerability is weakness. I feel like vulnerability is your biggest strength. So how do we get people? How do they feel vulnerable without feeling weak?</p><p><br></p><p>Paul smith 40:55  </p><p>Well, I think I think if I&#39;m not sure why people, I think people that feel that vulnerability makes them weak, probably just haven&#39;t tried it, because they&#39;re too afraid to write. So if you were to tell, so remember, we talked about self deprecating stories earlier, right? So you&#39;re so say, You&#39;re the boss of some small department at work, and you&#39;re afraid to tell any of your failure stories, because it&#39;ll make you look weak? Okay, well, you&#39;re, you&#39;re probably not a very good boss. But if just try it, try telling a story to your group, about one about your three biggest mistakes you ever made in your career. First one got me fired. Second one almost got me fired from that job. Third one was terrible. But, you know, I didn&#39;t get fired, whatever, you know, and when you tell them about what you did, and each of those over the last 30 years, here are the three biggest mistakes I made. Your, your audience will love you for that, because you&#39;ve just taught them three terrible things to never do at work, right. And so what you&#39;re telling them is, I care more about your growth and development than I do my own ego. I want I&#39;m telling you these stories so that you won&#39;t make the same mistakes that I made. Now, I&#39;m the boss here. So obviously, you know, I&#39;ve done a lot of good things to write, somebody promoted me to this point. So I&#39;m obviously not terrible. But yeah, I&#39;m human. So I&#39;ve made mistakes here, my three biggest. So do that and see how your people respond? Do they? Do they try and leave the company or like, I don&#39;t want to work in this department anymore. Apparently, my boss is stupid, he made three mistakes, or, you know, I don&#39;t want to work for her anymore, because she&#39;s weak, like, you will never ever get that reaction. The reaction you&#39;ll get is, Wow, thanks. I want to work for her more often. Like I want to work for her forever, because she cares more about my growth and development than she does her own ego. So I think if you try it once, you&#39;ll realize oh, it didn&#39;t make me weak. It made people admire me as a leader. And then you won&#39;t have that fear anymore.</p><p><br></p><p>Ari Gronich 42:51  </p><p>Nice. So is there? Well, let&#39;s go with the the eight questions, right? Let&#39;s take a look. Yeah, let&#39;s, let&#39;s</p><p><br></p><p>Paul smith 43:05  </p><p>hear the structure of a story.</p><p><br></p><p>Ari Gronich 43:06  </p><p>Right, let&#39;s take them step by step and just kind of here&#39;s what here&#39;s what we can do. Give them an example. And then tell them what the questions are. So like, a short two minute story, and then here&#39;s what I was answering.</p><p><br></p><p>Paul smith 43:22  </p><p>Yep. Okay, so I&#39;ll give you an example of that. Number eight, I think is that the marketing story, the why how we&#39;re different from our competitors story. So actually, you know what, let me do a different one, because it sounds like your audience is not all necessarily business people. So I&#39;ll do number nine on the list, which is a leadership philosophy story, which is also more of a personal story. So a guy named Mike figlio Lowe, who went to West Point. So he&#39;s an art was an army guy. His first leadership opportunity was leading a platoon of tanks, right, so and his first opportunity to test his leadership was in a training exercise at Camp Pendleton, California, maybe. Anyway, in California, imagine a 10 mile long five mile wide practice field, and they&#39;re going to go into battle, like literally gonna be 400 tanks on this side of the field and 400 tanks on this side of the field, and they&#39;re gonna go into this exercise. Now, they&#39;re not shooting live ordinances. They&#39;re like shooting laser beams and with a little receiver, so that you know, but it&#39;s real tanks with real people, but not real weapons. Anyway, he happened to be assigned it to be in the first tank that&#39;s going to go into battle on his side of the field with 400 tanks. So of course, then, you know, they&#39;re all following him. So the night before, he sits down with the commanding officer, and they go through a map of the terrain and figure out where the high ground is and the best strategy to win the exercise. So the next morning, that exercise starts and he&#39;s in his tank, and they&#39;re racing out onto the field. Well, he gets a couple of minutes into it, he gets to the place where he&#39;s got to make a decision to turn left or right. And he doesn&#39;t know what to do. Like, I guess looking at a field through the crack in the hatch of a tank. bouncing up and down at 40 miles an hour just looks a little different than it does on a map in a conference room, right? So he&#39;s got a decision to make, he can either stop the tank, turn on the light, get the map out, figure out the right thing to do, which might take, I don&#39;t know, 30 seconds. Or he can just guess. Well, Mike chose option two, he just yells out driver turned left, even though we had no idea if that was the right thing to do. But he said it like he meant the right driver turn left, so driver turns left. A couple of minutes later, the light in his tank starts flashing, which means you just got shot by a laser, you&#39;re dead. So they&#39;ve stopped the tank pop has get out those guys are done for the day. Well, you know, 30 seconds later, tank number two, fall is following him and they turn left and their little light goes on. Okay, they got shot by laser tech number three turns left, their light goes on, they&#39;re done. But the guys in tank number four saw three tanks turn left and get virtually shot and killed. Right. So they realize that was a mistake. So tank number four turned right. And then 396 other tanks turned right. They took the high ground and won the exercise. Right. So Mike learned a lesson that day. So he made a mistake, right? That was a leadership mistake, he should have turned right. Instead he turned left, right. But what he learned from that was that sometimes it&#39;s more important to make the wrong decision quickly than make the right decision slowly. Because just imagine if he had stopped the tank, turn the light on got the map out and wasted, not wasted. But spent those 30 seconds figuring out the right thing to do. What would have happened would have been 399. Other tanks stopped behind him waiting for him to make a decision or getting picked off by lasers because they&#39;re like sitting ducks out there. Right? So but because war and business in life are all fairly similar in that when you make a mistake, it&#39;s going to become obvious Pretty soon, right? You&#39;ll have things will start going wrong. Right? So then you can monitor and adjust. And sometimes it&#39;s better, like I said, to make the wrong decision quickly than the right decision slowly and not get stuck in the analysis paralysis that in the business world we often do, we&#39;ll study a situation for six months. Meanwhile, your competition is moving forward. So that&#39;s story. That&#39;s a leadership philosophy story that he uses to explain why he leads the way he does. So when he&#39;s telling you to tell people that story and they&#39;ll they&#39;ll recognize, oh, then he&#39;s a decisive leader, if I need a decision made quickly, I want to go to him and not somebody else, because he&#39;s a more decisive leader. And that just lets people understand the kind of leadership to expect from him that he expects from other people. So that&#39;s an example of one of these stories. Let me let you react to that. And then I&#39;ll go into the eight questions about it.</p><p><br></p><p>Ari Gronich 47:35  </p><p>It sounds like a ready fire aim.</p><p><br></p><p>Paul smith 47:38  </p><p>Yeah, it kind of is. It is. Yeah, that&#39;s good. Ready firing.</p><p><br></p><p>Ari Gronich 47:42  </p><p>So. So again, in my world, if I have a word spelled wrong, or the commas out of place, or things not completely perfect and clear, right? I don&#39;t want to put it out there. It&#39;s been a habit, I&#39;ve been learning to put stuff out, and then tweak as I go. Right. But, but it&#39;s, you know, embedded in my spirit from my mom, who is, you know, an old teacher. And, and grammar clean. And so she wants to make sure like everything that I ever put out was proper English and proper commas in the right place, and no words on spelled and, and everything like that. So that&#39;s what I how I grew up was needing to be perfectionist, but I have noticed in my business how costly that is. So is that kind of like a story? I know, I cut it off. But is that kind of like a story?</p><p><br></p><p>Paul smith 48:46  </p><p>A little bit, you&#39;d probably need a little bit more to it. And so when I go through these eight questions, you&#39;ll probably be able to recognize where yours is missing. Right? A couple of these</p><p><br></p><p>Ari Gronich 48:54  </p><p>as I would have gone on I didn&#39;t want to make it about me. Yeah, you know, to get that interview. But I mean, I&#39;m just I&#39;m playing with with what you&#39;re what you&#39;re saying to see. Because I want the audience to actually get it right. And I want them to be able to walk away from listening to you and say, I can use this to change the world. In my world, right to create my new tomorrow today. Well, what I&#39;ve been doing hasn&#39;t been working, I haven&#39;t gotten the conversions. I haven&#39;t gotten the the friendships, I haven&#39;t gotten to whatever it is that I&#39;m looking for. And it sounds like the storytelling is kind of like the missing piece for many people. The missing piece to getting everything that they want.</p><p><br></p><p>Paul smith 49:42  </p><p>Yep. So I&#39;ll get to the eight questions here in just a second. But let me respond to that. You&#39;re the story that you told and and and what would make that a better story. First of all, it would need to be unique. It would need to be a narrative about something specific that happened. So what you said in general was, you know, my mom always, you know, told me to you know.my i&#39;s and cross my T&#39;s and get everything right. And in the business world that ended up being bad decisions that end up costing me money. Well, that sounds like a very general statement about how your mom raised you, and a very general statement about how you&#39;ve run your business. To make it an interesting story, you&#39;d either need to tell about a specific moment when you were a kid where your mother chastised you for not dotting your i&#39;s and crossing your T&#39;s. Or more powerfully, you can leave that part General, but get to and then tell us one specific moment a decision you made in business that ended up being a bad decision. And you did it because you were trying to dot all your i&#39;s and cross your T&#39;s. That would have been made an interesting story. But a story is a narrative about something interesting that happened to somebody. So it has to be a specific instance in time. And that actually leads us into these eight questions. So the first one, by the way, is, why should I listen to the story? Right? I call that the hook, you got to give people a reason to listen to your story, or they might not. So an example of the hook would would be Oh, like I said earlier. Wow, that&#39;s a that&#39;s a tough problem. Let me tell you what happened to me five years ago when I had your job, and I ran into that problem. That&#39;s it. That&#39;s the whole hook. That&#39;s the answer to question number one. Because I&#39;ve just told you that if you listen to me for the next two minutes, I&#39;m going to tell you about when I had your job, and I ran into that problem. Now you want to listen, right? And that&#39;s all a hook is supposed to do was to get you interested in listening to the actual story. So that&#39;s question number one, why should I bother listening your story? Once you&#39;ve answered that question adequately, you&#39;ve earned the right to answer the next five questions. So here they are, where and when did it take place? Who&#39;s the main character? And what do they want? What was the problem or opportunity they ran into? What did they do about it? And how did it turn out in the end? Right? That should should sound like the natural flow of a story because it is the natural flow of a story. But there&#39;s two left, right, so that&#39;s only six. What did you learn from it? And what do you think I should go do now? That&#39;s number seven, and eight. All right. So so the five questions in the middle are actually the story. All right. The first question is the hook that gets you interested, the last two questions are to help drive some behavior, drive a change, you know, what was the lesson? What was the recommended action? Right? All done with the five questions in the middle is actually the story. So in your example, there, there was no where and when did it take place? Because it wasn&#39;t a specific story. It was, in general, my mom raised me this way. And in business in general, these things this has happened, but it would need to be last February. On February 14, on Valentine&#39;s Day, I made a decision to do X with my business. And it turned out to be a disaster. And you tell the story about the decision you made on February 14. That&#39;s a specific where and when stories need that. If you ever find yourself saying things that don&#39;t have a time and a place attached to it, it probably is not going to feel like a real story.</p><p><br></p><p>Ari Gronich 53:12  </p><p>too vague.</p><p><br></p><p>Paul smith 53:13  </p><p>Yeah, too vague. Okay.</p><p><br></p><p>Ari Gronich 53:16  </p><p>I hope you all have taken some notes. This is uh, you know, Paul Smith is just dropping some bombs on y&#39;all. And I only say y&#39;all, because I live in Florida now. But</p><p><br></p><p>Paul smith 53:28  </p><p>I was raised in Arkansas. So I&#39;ll drop it y&#39;all every now and then to</p><p><br></p><p>Ari Gronich 53:32  </p><p>awesome. So I want I want the audience to you know, hopefully you guys are all taking notes. Hopefully, you&#39;re, you&#39;re getting to a place where my iPad just fell off the table. Anyway. Hopefully you&#39;re you know, as an audience member, you&#39;re getting taking notes and learning something that is going to help you in your world and in your life because Paul&#39;s just dropping some bombs on you. Give us a maybe, you know, what is the main thought that your last 20 years has taught you the main thing, the lesson that the last 20 years of storytelling has taught you</p><p><br></p><p>Paul smith 54:31  </p><p>the German a lot so it&#39;s hard to pick one. But maybe the most important one to mention at this point is that you should treat storytelling like any other skill set that you want to have in life, whether it&#39;s in your personal life or your work life. And that is that it&#39;s worthy of studying to get right. So for example, if you wanted to learn to play the guitar, would you just go buy a guitar and put it under your bed and hope that by osmosis you would learn how to play guitar? Yes, probably you would. Okay, that probably wouldn&#39;t be very effective, though.</p><p><br></p><p>Ari Gronich 55:05  </p><p>I wouldn&#39;t live, but that&#39;s probably what I do.</p><p><br></p><p>Paul smith 55:07  </p><p>Yeah. If you actually wanted to learn to play the guitar, though, you&#39;d probably go take guitar lessons, right? So you&#39;d go learn it from somebody who knows how to do it. And storytelling is no different, right? And storytelling is an art form for sure. It&#39;s not a science, it&#39;s an art. But if you want to learn how to do it, you can and maybe that&#39;s the other lesson is that storytelling is learnable. So it&#39;s not that well, some people are just naturally born storytellers. And some people will not. And if you&#39;re not one of them, will you just never have that skill. That&#39;s not true. It&#39;s like any other art form. Like, I&#39;m not a naturally gifted musician, but if I wanted to learn to play the guitar, I think I could write, you know, but I would, I would take lessons from somebody who knew how and I would practice. So if the way you want to learn to tell stories is just Well, I&#39;ll just, I&#39;ll just practice telling more stories. Well, that&#39;s like me say, I&#39;m just going to practice, you know, playing piano more practice the guitar without ever learning how, I&#39;m just going to start strumming it more like, if you&#39;re not likely, you can, but you&#39;re not likely to learn very well. Right? So you know, you took classes in college on finance, or marketing, or whatever you know, or engineering or whatever it is that you do, you should do the same as storytelling, it&#39;s worthy of learning. So pick up a book, take a class, watch a few YouTube videos, you know, whatever you like to learn. Learn it. Because there are, as I mentioned earlier, the eight questions your store needs to answer there&#39;s, you know, 10 types of stores, you should probably tell their techniques to create a surprise ending, there are techniques that you can learn that you won&#39;t just figure out on your own by stumbling around and telling more stories. So take it seriously and learn it like a skill.</p><p><br></p><p>Ari Gronich 56:50  </p><p>You know, I&#39;m, I&#39;m blessed to do these podcasts. And to have had the career that I&#39;ve had, but what I find most fascinating, and it&#39;s the last part of that. So I want to talk about what I find fascinating is the amount of depth of listening that I get to do by doing this, the interview podcast thing that I&#39;m that I&#39;m doing, the the level of listening. So I want to know, in the storytellers world, what is the role of the listener?</p><p><br></p><p>Paul smith 57:34  </p><p>Well, if you don&#39;t have a listener, your stories won&#39;t make an impact. Right? Yeah, maybe anything to ask a more specific question? Well, the role clearly, you need to have listeners,</p><p><br></p><p>Ari Gronich 57:48  </p><p>right, right. But what&#39;s their role? What, what what role do they play in? So if I&#39;m on stage speaking, I&#39;m watching body language. I&#39;m watching the listeners to see what they&#39;re doing, how they&#39;re doing it, how they&#39;re responding to me, I&#39;m, I&#39;m very keen on being in the audience, even though I&#39;m up on stage right on. So the listeners have a big huge role for me. And I can play off them, I can do things that rehearsing in private never gives me I won&#39;t do, right. So the role of the listener for the person telling the story is, is I don&#39;t know how else to say that. You know?</p><p><br></p><p>Paul smith 58:43  </p><p>Yeah, I have a role I yeah, I get it now. So what role do they play for you the storyteller? Well, so first of all, the most important role they play is, it&#39;s their job to make meaning from the story. Right? The part of storytelling, the benefit of storytelling is that the audience gets to decide what the lesson is, if you&#39;re just going to boss people around, or tell them here are the five reasons why you should buy the product I&#39;m selling. You don&#39;t, you don&#39;t need to tell any stories, if that if that&#39;s all you want to do is just tell people what to think and do now Good luck that might not be very effective. But the benefit of storytelling is that you tell a story. And then the audience wants to go do what you wanted them to do without you telling them to go do it. Right. You tell your kid a story about how you had, you know, a bike accident when you were seven years old? Because you weren&#39;t you didn&#39;t look both ways before you cross the street and a car ran into you and broke your leg? Well, guess what, you don&#39;t have to tell them to look both ways to cross the street anymore. Because they will have learned they will they will want to avoid having a broken leg. So and it&#39;s the same in the business world, right? So the purpose of telling stories is for the audience to come to the conclusion themselves. And so their job is to make meaning with the story. So you as the storyteller, Tell her you&#39;re looking at them for those verbal or those visual cues that they&#39;re getting it? Are they looking confused? If so, it&#39;s stories probably not connecting, right? You know? Are they asking the right questions after the story is over like that that question seven or eight? What&#39;s the lesson? And what&#39;s the recommended action? Ideally, the storyteller never answers those questions. It&#39;s the audience&#39;s job. The storytellers job is to answer questions one through six. the audience&#39;s job is to answer questions seven or eight. And if they get it, and you have to check with them to find out, are you you know, what lesson do you learn from that? What What do you think you should go do after that? So after you answer question six, you stop, stop telling the story, the story is over. Now you&#39;re you&#39;re trying to drive action with it, find out what their reaction is. If their reaction if they if they drew the right lesson, and they&#39;re going to go do the right thing, great. Your job is done. Because they&#39;re more likely to do it. People are far more passionate about pursuing their own ideas than they are about pursuing your ideas, write a story turns your idea into their idea. Now, if they answer question seven, or eight, and they totally didn&#39;t get it, right, if they didn&#39;t learn the lesson, you wanted them to learn, which is a risk. You can just redirect them, you can say, Oh, you know, that&#39;s a conclusion. I thought of two. But I came to a different conclusion. And here&#39;s why. Or, yeah, that&#39;s one thing you could go do. But I think this is a better idea. And here&#39;s why. You can always redirect them like that, but give, give the story a chance to work after that question number six, and let them be the meaning maker in the story.</p><p><br></p><p>Ari Gronich 1:01:32  </p><p>Awesome. You know, that&#39;s what I found is that the feedback loop is, is what, you know, for me and audience drives a feedback loop. And it sounds like that&#39;s about the same. Now, it&#39;s interesting, because you said after question six, then you stop telling the story. And that&#39;s kind of like a sales conversation, or promoting something or if you&#39;re like, an advertising agency, and you&#39;re, you&#39;re showing all your all your campaign that you just created, and then you stop. And you have that awkward silence? How long do you let that awkward silence last? Before the audience, the listener, the customer? This, you know, responds back with a question or a comment or a yes or no, right? So a lot of people will take that silence, the storyteller will take the silence. And if they don&#39;t hear the feedback, the uncomfortability in the room becomes palatable, right. So how do we avoid that part of it?</p><p><br></p><p>Paul smith 1:02:49  </p><p>Yeah, a couple of thoughts. One is six or seven seconds is like an eternity, when there&#39;s a silence in a conversation. So it&#39;s just almost never happens that there&#39;s silence longer than that. So if you&#39;re willing to be silent for at least six or seven seconds, the chances are 99% of the other person is going to say something because it&#39;s just too uncomfortable. So that&#39;s about, that&#39;s about the longest you&#39;d ever have to wait. More importantly, if you tell an interesting story, people are gonna want to respond to it. Like, when you when you finish answering Question number six, which is how did it turn out in the end, that&#39;s the natural conclusion of a story you&#39;re finishing, you&#39;re tying up all the loose ends, it&#39;s a natural place to stop and let them respond. And if it was an interesting story, they will they&#39;ll they&#39;ll either want to comment about the story, they&#39;ll want to tell you what they learned from it, or they&#39;ll want to tell you a similar story about something that happened to them. That&#39;s just the way humans are wired. And so you tell a good story. And it will almost naturally elicit a response. If instead you go through the here are the five reasons why you should buy my product. You know, it&#39;s not going to naturally elicit a response or another story or, you know, people are kind of waiting for you. Okay, is that it? Is that the end of the sales pitch? Okay, thanks. I&#39;ll think about it. No. Stories naturally elicit a mirroring response from people.</p><p><br></p><p>Ari Gronich 1:04:12  </p><p>Okay, reciprocal conversation. Awesome. Is there anything else that you&#39;d like to share with the audience? Something that, you know, tips tricks, I mean, you&#39;ve you&#39;ve been dropping a lot of actionable steps already. But I always ask, Is there two or three, four actionable steps that somebody can take to learn to learn this skill skill? Because now we went now we know kind of some of the formats but the concept is not implementation. So what are some things that implement this skill set?</p><p><br></p><p>Paul smith 1:04:52  </p><p>Yes, I&#39;ll give you one more is how to create a surprise ending. And you can do it with almost any story and it&#39;s important that you By the way, not just because it makes the story more interesting or entertaining, it does that. But in in business stories or parenting stories, your goal is to affect change, right? You&#39;re trying to get people to do something different. And it&#39;s important for them to remember the story that you tell them because the lesson is embedded in the story. A surprise ending literally physiologically makes the story more memorable. Because when somebody is surprised, there&#39;s a little bit of adrenaline that&#39;s released in their system. And studies show that when you&#39;ve got more adrenaline in your system, your memory process works better or more efficiently. So you literally your memory is improved, while that adrenaline is still kind of coursing through your your system so and a surprise triggers that so there&#39;s a practical reason to put a surprise into a story like this. And you can put you can, you can make a surprise ending out of almost any story and I&#39;ll just I&#39;ll illustrate it for you right now. So there&#39;s a young boy named James nine year old kid. He&#39;s in the kitchen with his mom and his mom&#39;s sister. So while mom and Auntie are sitting at the kitchen table, having a cup of tea, James is standing at the stove, watching the tea kettle boil. And he&#39;s just fascinated with it. Right? He&#39;s watching the jet of steam come out of the top of the tea kettle and he&#39;s kind of got a spoon and he holds it up there into the jet of steam and watches little drops of water condense on the spoon and trickle down and drips into a cup yellow cup sitting there to catch the water. And he&#39;s just watching the cycle go over and over and over again. just fascinated with it. Well, eventually his mother gets tired of him in the kitchen and she just barks and she&#39;s like James, like, go do your homework, read a book ride your bike, like, Aren&#39;t you embarrassed just wasting your time staring at the tea kettle boiling? Well, fortunately, young James was undaunted by his mother&#39;s admonition because 20 years later at the age of 29, of course. And in the year 1765, James Watt reinvented the steam engine, ushering in the industrial revolution that we of course, all benefit from today. And all based on that fascination with steam that he developed at the age of nine in his mother&#39;s kitchen. All right now, the first time I read that story, was in a book titled James Watt, right? Is it a story a biography of the inventor of the steam engine? Right? So of course, it was no surprise to me at all that the story in chapter one about nine year old James was a story about the inventor of the steam engine, of course, right? The whole book was about him. But to you and the people listening unless you&#39;re happened to be a history buff. That was probably a surprise at the end, when you realize oh, that was James Watt, the inventor of the steam engine, right? And why was it a surprise? Simple? Because I didn&#39;t tell you his last name until the end of the story. Right? presto, surprise ending. So the technique is, you take something that belongs at the beginning of the story. The main character&#39;s name, right, it&#39;s a question number three out of the eight questions is who&#39;s the main character? most human beings expect to know who the main character is? Early in the story. It&#39;s, it&#39;s natural. So you&#39;re breaking that natural expectation, take something from the beginning of the story, and move it to the end of the story. Presto, you&#39;ve created a surprise than you do with almost any story.</p><p><br></p><p>Unknown Speaker 1:08:19  </p><p>Nice.</p><p><br></p><p>Ari Gronich 1:08:20  </p><p>Thank you so much for all of that. And I really enjoyed this interview. How can people get ahold of you if they want to work with you?</p><p><br></p><p>Paul smith 1:08:30  </p><p>Yeah, thanks. Probably my websites, the easiest, which is lead with a story.com is the name of my first book. I guess I wasn&#39;t more creative with naming websites after that. But yeah, leadwithastory.com it&#39;s got links there to all my books and training courses and my contact information and all that.</p><p><br></p><p>Ari Gronich 1:08:46  </p><p>Awesome. Thank you so much, and really appreciate you being here. There&#39;s been some great actionable steps. Remember to like, subscribe, and review rate and review. This podcast, we want to be able to get it out to you and give you all kinds of tips and tricks on how you can make your business and your life a success and how you can create a new tomorrow today. I&#39;m your host, Ari Gronich, and we will see you on the flip side next time. Thank you so much. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me, Paul Smith. Paul is a former Procter and Gamble, employee with consumer communications and research. He&amp;#39;s one of Inc magazine&amp;#39;s top 100 leadership speakers in 2018. His work has been featured in The Wall Street Journal, Fast Company time, Forbes, and Success Magazine along among others, an MBA from the Wharton School, University of Pennsylvania, best selling author, and he leads with a story and I&amp;#39;m gonna let him kind of get into what it is that he&amp;#39;s going to be doing and talking about, because he&amp;#39;s an incredible storyteller. And he talks about leadership with that. So Paul, why don&amp;#39;t you kind of give us an update of background on why you became who you are? And and what you have to offer people that is absolutely needed in in the world at the moment?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 2:08  &lt;/p&gt;&lt;p&gt;Yeah, I think what you just covered was my my background up until about 2012. So at that point, I was 20 some odd years into my professional corporate career. And along that path, I just got fascinated with this concept of storytelling. And, and that kind of frustrated me, because, you know, they they didn&amp;#39;t teach me about storytelling. at the Wharton School, they didn&amp;#39;t teach me that when I joined Accenture, they didn&amp;#39;t teach me that when I joined the Procter and Gamble company. But yet I was, I was beginning to recognize how important of a skill set that was to be successful in the profession that I was in. You&amp;#39;re in business in general. And so I started interviewing leaders whom I admired and thought were particularly good at at first inside the company, and then outside the company. And I mean, at this point, I&amp;#39;m up to around 300 or so like individual one on one face to face two hour long interviews I&amp;#39;ve conducted with these CEOs and executives from all over the world, like 25 countries around the world. And pretty quickly in that journey, I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&amp;#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another, and another, and my, my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople, I&amp;#39;ve got one of my books is on, you know, sell the story for salespeople, why there&amp;#39;s one for parents, you know, a couple of them are for for leaders. And so yeah, just led to a radical shift in my career. So So in the last eight years, this is what I&amp;#39;ve done full time as research and write on the subject of the art and the science of storytelling to help you be more effective at work and then conducting speaking engagements and training workshops on those topics.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:10  &lt;/p&gt;&lt;p&gt;So do you think that storytelling has become a dying art? As far as practice or do you believe that it&amp;#39;s going to have a resurgence? Because I know that, for me, at least, my cultural history is all about storytelling. You know, if you look back, it&amp;#39;s like, you know what happened back then? Because that person who is they&amp;#39;re told their grandfather, you know, told their kid who told their kid who told their kid who told their kid and, and that&amp;#39;s how, at least in my culture, we, we learn and so, but a lot of cultures, it&amp;#39;s not that way so much as dictatorial. Here&amp;#39;s What you do, but there&amp;#39;s no context of the story behind it. So how does how does that play out in in modern world? And why is it that it&amp;#39;s such a fascinating thing we all love to hear people&amp;#39;s stories?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 5:15  &lt;/p&gt;&lt;p&gt;Yeah, so I think, personally, you know, in people&amp;#39;s lives, I think storytelling has always been, you know, an important part of human socialization and family and, and things like that, in the working world, what my, what I&amp;#39;ve learned through my research, and this is that I think storytelling was actually important, even in the business world, you know, or the, the world of commerce for centuries. But then I think there was a period of time in the early 1900s, where it fell out of favor. And that&amp;#39;s when you started to have professional business schools, you know, Harvard, and Wharton and, you know, etc, training people to become professional business people, which before that really wasn&amp;#39;t a thing, right? If you&amp;#39;re a professional was a lawyer or a doctor or something, but a business, anybody could be a business person, right? Just go start a company. Well, in the early 1900s, we started to credential eyes and professionalize business. And if you wanted to be viewed as part of the avant garde part of new business, you you, you probably didn&amp;#39;t do a lot of storytelling, because that seemed old school. Right, you know, a new business leader would lead with a bunch of spreadsheets and, and like you said, dictatorial, you know, methods of leading and and, you know, having a very clear vision and using a bunch of management techniques and things like that, and storytelling wasn&amp;#39;t one of them. And so I think it fell out, I think you asked is storytelling, you know, falling out of favor. I know, I think it did fall out of favor, 100 years ago, and about 20 or so years ago, I think it started to make its resurgence into the business world, because there are a lot of books written on the topic of leading, you know, with stories, starting about 20 years ago and mind. So mine was certainly not the first of them. And I won&amp;#39;t be the last. But about 20 years ago, the resurgence of interest in bringing storytelling back into the business world started and I think we&amp;#39;re still still early in that resurgence. And more and more people are becoming interested in how to use storytelling to either be a better leader or be a better salesperson be a better marketer to help them communicate their their ideas better, even if they&amp;#39;re don&amp;#39;t if they don&amp;#39;t fit into any of those buckets. So that&amp;#39;s where I think we are I think we&amp;#39;re on an upswing not a downswing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:32  &lt;/p&gt;&lt;p&gt;Okay, sounds good to me, because I again, I really like having stories be part of, at least for me, my business itself, you know why? everybody always asks, Why did you become this performance therapist, and I have to tell them, you know, I, I started out as an athlete, I was five years old, I was playing, you know, three years old, doing gymnastics, five years old martial arts, playing baseball, doing all these things, and I kept getting injured. And so I had to figure out how to heal myself. And you know, that story is kind of the repetition that I play out when when somebody asks, I know, a friend of mine is doing these things called the story of your business and their books about why you started your business. And they&amp;#39;re like coffee table books and things. And that&amp;#39;s starting slowly to build. So how do we build that momentum? so that it becomes second nature, again, for people to be storytellers? And do we need our population to actually connect together again, because, you know, block parties, same thing, people are so separated, that it doesn&amp;#39;t occur to them? Maybe? So is that a possibility to rebuild that culture? And do you think that the storytelling will bring us together versus separating us apart?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 9:08  &lt;/p&gt;&lt;p&gt;Yeah, so there are a few things in there to unpack First of all, about that coffee table book about the story of your your business. That typically, I would call that the main story, there is the founding story. And and I think that&amp;#39;s a very important story for businesses, for people, for leaders to be able to tell about the company they work in. And in fact, I think it&amp;#39;s the first story you need to be able to tell. But it&amp;#39;s not the only one. And, in fact, when people say the story of our business, they often make the mistake of assuming Well, we just have one story. Like you know, in fact, companies will hire me to Hey, we need you to come and help us tell our story better. And the first question I asked them when I get on the phone with them just to plan the event is when you say our story, what what do you mean? And then they say all these things? Oh, well, you know, we&amp;#39;ve got this really unique process of Innovation and, you know, the way our the way the company started was really unique. And our strategy is, is really interesting and the first product that we&amp;#39;ve ever made. So yeah, we want you to tell us tell that story, you realize you just rattled off like five different stories. I mean, you don&amp;#39;t have one story. I mean, that would be a novel, right? If you were to write your one story, and nobody in a business conversation, has time to listen to a three hour story, they don&amp;#39;t have time to listen to a 30 minute story, you know, you need, these are three or four minutes stories that you would tell. So the story of somebody&amp;#39;s life is a series of short stories. And that&amp;#39;s what I people need to realize is, you don&amp;#39;t have one big story, you have a bunch of little stories, and you need to figure out which ones are important. And when to tell each one because there is zero opportunities to tell all of them in one sitting, that will never happen, right? So you need to figure out which one&amp;#39;s which of those little stories are the most important, and the founding story is one of them. But it&amp;#39;s just a three or four minute story about why the founder of the company founded the company. It&amp;#39;s not about the 25 years since then, and all the money you&amp;#39;ve made and the successes and the failures, those are all different stories. The founding story is just about that one incident where the the owner said, You know what, I am done working at this company. I&amp;#39;m gonna start my own company. It I hate it here. Like nobody ever, ever quit their job, risked everything to go start a business for a boring reason. There&amp;#39;s always an interesting story behind that. But that&amp;#39;s story number one. So what I what I did in my last book is called the 10 stories great leaders tell. And I just tried to outline it&amp;#39;s a very short book, you can read it in an hour. It&amp;#39;s just about what are the most important 10 stories, but it&amp;#39;s, but it&amp;#39;s that&amp;#39;s only 10. There are dozens more that you should tell. But if you&amp;#39;re interested and say with those 10 hour, but the founding story is number one,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:48  &lt;/p&gt;&lt;p&gt;no, absolutely. Absolutely. Yeah. Okay, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 11:51  &lt;/p&gt;&lt;p&gt;so that&amp;#39;s first is where we call it a where we came from story. That&amp;#39;s your founding story. All right. But it&amp;#39;s not everything that happened after that, just the founding story. The second one is why we can&amp;#39;t stay there. So that&amp;#39;s a case for change story, there&amp;#39;s probably something going on in your business that you need to make a change. Where we&amp;#39;re going is the third story. So that&amp;#39;s a vision story. And how we&amp;#39;re going to get there, which is a strategy story, because a strategy is about how you&amp;#39;re going to get from where you are now to where you want to be. So if you think about those four stories, those first four, any leader who can tell those four stories can easily articulate where we came from, why we can&amp;#39;t stay there, where we&amp;#39;re going and how we&amp;#39;re going to get there. And that&amp;#39;s the kind of direction that everybody needs in an organization to come from the leaders, right? That&amp;#39;s four different stories. It&amp;#39;s not one story. It&amp;#39;s four different stories. So the next four kind of go together as well. But they&amp;#39;re more about who we are as an organization. So that&amp;#39;s what we believe that&amp;#39;s a corporate values story, who we serve. So that&amp;#39;s a story about the customer. So everybody can get a visceral feel for who we&amp;#39;re working for what we do for our customer. So that&amp;#39;s a classical sales story, and how we&amp;#39;re different from our competitors. So that&amp;#39;s why I call it a marketing story. Because marketing is generally about how you&amp;#39;re different from your competition. So again, if you can tell those four stories, you can easily articulate who we are, who we work for what we do for them and how we&amp;#39;re different than our competitors. Right? every leader has got to be able to do that. And that leads to more so the last two are, the last two are more personal to you, the leader, why I lead the way I do. So that&amp;#39;s a personal leadership philosophy story, and why you should want to work here, not you, but whoever you&amp;#39;re talking to, right. So that&amp;#39;s a recruiting story, because every leaders job is to make sure talented people come into the organization and follow the leadership. Now there are dozens of other types of stories that I cover in my my other books, but if I had to pick a most important 10 those would be the most important ones to like, start there, but then continue to build your storytelling repertoire. But you got to recognize those are all different stories. So there is no one story for a company there are lots of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:51  &lt;/p&gt;&lt;p&gt;So is this something that that you would recommend like nowadays, everything is online? So should this be something that that we do online is like a video as well as, you know, a written version of it that people can really feel the energy of the person when they&amp;#39;re telling that story? Or no as I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 14:15  &lt;/p&gt;&lt;p&gt;think video is a Yeah, video is a fabulous medium to tell stories, right? Because it&amp;#39;s so much richer than just the written word on a piece of paper or on a blog post or something like that. So yeah, I definitely encourage people in fact several of my clients you know, after we go create a story with them they&amp;#39;ll go hire somebody to help produce a video in fact I&amp;#39;m I&amp;#39;m now starting to partner with somebody I&amp;#39;ve got a call with him right after this with a production studio in California to do exactly that to take stories from idea to concept to story scripting, and then all the way to having it you know, produced into a final video. I think that&amp;#39;s a fabulous way and it&amp;#39;s easier to tell it then because you don&amp;#39;t have to be there face to face every time they can just they can go watch the video right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:00  &lt;/p&gt;&lt;p&gt;lately? Yeah, I have a friend&amp;#39;s company that does the videos. And another friend who does books, which is really interesting ones in Miami and one&amp;#39;s a nomad at this point, traveling Nomad. In those stories, there are certain elements that people would probably want to highlight and accentuates, you know, so what are the kind of elements that somebody who&amp;#39;s watching the video would want to hear or see or feel based on what&amp;#39;s going on in that story? So what are like, the basic elements?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 15:41  &lt;/p&gt;&lt;p&gt;Yes, well, the first and most important thing for the person telling the story to understand is, what&amp;#39;s the lesson that you want the audience to learn? You know, like, in fact, what do you want them to think feel? Or do the three things I coach people like you need to you need to have an objective in your mind, you shouldn&amp;#39;t just be telling people&amp;#39;s stories to entertain them, right? You&amp;#39;re telling them for a reason you&amp;#39;re trying to accomplish something, you&amp;#39;re either trying to get somebody to think, feel or do something different than they are today. So start, you start with that. And then once you have that end in mind, then you will pick the story to tell that will accomplish that objective, right? So then you got to go find something that actually happened in the world and your experience and your business and your personal life or whatever that will motivate somebody to do that to either think, feel or do something differently. And then you craft that into a story. And so but you start with the end in mind, right? What do I want people to think feel or do differently, go find a story that will convince them of that, then you craft the story. And there are little things that you&amp;#39;ll want to do to make the story effective, like, have the right structure to the story. These are just like I said, three or four minutes stories. So you know, you need to have a tight structure. And I teach a very specific structure, the eight questions your story needs to answer and in this particular order for the story to make the most sense. And there are specific techniques that you can use to create the right emotional engagement in a story. There are techniques to create a surprise ending in a story, which is maybe not as obvious, but is actually important in a business story, not just for an entertainment Hollywood Story. And that&amp;#39;s because a surprise actually makes the story more memorable. And if the story is more memorable than your idea will be more memorable. You know, you also want to use dialogue. And so they&amp;#39;re all the kind of things that you know, somebody in Hollywood would use, you can use the same techniques to create your little three minute story that they&amp;#39;re using on a bigger scale.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:34  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. So I&amp;#39;m going to take it a little bit away from the business side at this moment. And I&amp;#39;m going to I&amp;#39;m going to push it into what kind of is going on in our current world with politics. One of the things that I loved about ross perot. Yes, I loved ross perot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 17:56  &lt;/p&gt;&lt;p&gt;Yeah. And God rest his soul. And here&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:58  &lt;/p&gt;&lt;p&gt;what we got to do. We got to get rid of that NAFTA business right there. But what he would do different than any politician that I&amp;#39;ve seen in modern, at least times, is he would go on, he would purchase 30 minutes slots. And he would explain a policy. And the reason why that policy wasn&amp;#39;t good. And here&amp;#39;s the numbers, and here&amp;#39;s the information, and here&amp;#39;s what it&amp;#39;s going to do to the community. Right. And he would explain it in ultra detail. And I wonder why the politicians go and do these mini, like sound bites, and they never go on and really take the time to tell the story of, of their policy of what they&amp;#39;re doing, of why they&amp;#39;re doing it to get the onboarding of the citizenry. They scare them with the sound bites the stories with it, you know, in my opinion, enlighten them. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 19:01  &lt;/p&gt;&lt;p&gt;yeah, so a few things in that, um, first of all, I think the our entire society has suffered a radical shortening of our attention span in the last couple of, like, decade or so. And that&amp;#39;s unfortunate. I think, you know, there&amp;#39;s a lot of reasons to blame for that, you know, social media has done that television has done that, you know, we all have a very short attention span when I started doing training videos for LinkedIn learning out in California. You know, we had seven or eight minute video segments that we would shoot for, you know, one or two hour training course. Well, now they want them in two or three minutes, you know, because just because people&amp;#39;s attend to they can&amp;#39;t I can&amp;#39;t watch a video for more than three minutes without checking my phone, you know, which is kind of sad, but so that&amp;#39;s part of the problem. The other thing I think I would, I would say about that is that that 30 minute detailed explanation that ross perot would give about his policy. I don&amp;#39;t call that a story. I call that a 30. minute explanation, right? I mean, he&amp;#39;s explained, he&amp;#39;s going into detail about the numbers. And, you know, and and I think we need that storytelling should not be the only communication vehicle that you use. In fact, it shouldn&amp;#39;t even be the most frequent one. In fact, I tell the folks, I coach that only 10 to 15% of the words coming out of your mouth should be in the form of a story 85 to 90% of the time you&amp;#39;re talking or writing or whatever, should be normal prose, right, it should be like what ross perot was doing just somebody, I&amp;#39;m just explaining this to you, let me just explain my idea to you, but 10 to 15% of time. So if you&amp;#39;ve got a one hour meeting 10 to 15% is six to nine minutes. So out of that ross perot half hour, that&amp;#39;s three to five minutes, out of a half an hour, I think he should be telling a story. And the stories are only two or three or four minutes long. So he&amp;#39;s got time for one or two story short stories during that 30 minutes. And those stories are going to be helpful to illustrate the point he&amp;#39;s going to make so he can he can talk about, you know how to get rid, we ought to get rid of this NAFTA thing. And here are my five reasons why and here&amp;#39;s the impact that&amp;#39;s going to have on our economy. And it&amp;#39;s going to have an impact on real people too. So for example, there&amp;#39;s a guy named Bob, I met down in Dallas, Texas last month, and he got he lost his job, because his job got moved over to, you know, to Mexico, and, and, you know, he&amp;#39;s going to tell a personal story about that guy, and how NAFTA impacted his life and his family and his kids. And then he&amp;#39;s going to get back to the, you know, next idea on his list, but that&amp;#39;s just going to be a three or four minute two or three minutes story that he tells in the middle of that 30 minute discussion, we need the 30 minute discussion. But if you were to ask people a week after that ross perot 30 minute explanation, what they remember the most from it, what do you think it&amp;#39;s gonna be&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:47  &lt;/p&gt;&lt;p&gt;the story,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 21:48  &lt;/p&gt;&lt;p&gt;it&amp;#39;s gonna be the three minute story about Bob who got fired in Dallas, right? So. But if all he did was tell stories for 30 minutes, nobody would know what to remember. So you can&amp;#39;t or you shouldn&amp;#39;t overuse storytelling, either. You need to explain it, and then use stories to punctuate the key ideas and make it memorable and compelling. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:10  &lt;/p&gt;&lt;p&gt;Hold on one second. I just got to turn on a light. So a little bit green on my face.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Awesome. That&amp;#39;s a little bit better. I don&amp;#39;t look like in anymore. All right. So So I watch, you know, politicians all the time, and they&amp;#39;ll go into that story of the person that was affected by the thing, right. And a lot of times, it&amp;#39;ll sound contrived story sounds made up almost even if it&amp;#39;s not, it&amp;#39;s very polished, our story supposed to be really polished, or are they supposed to be authentic? Because that that is what connects with me. Although I see the politicians and it never feels really authentic, the stories that they&amp;#39;re telling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 23:38  &lt;/p&gt;&lt;p&gt;Yeah, I agree. And that&amp;#39;s why I don&amp;#39;t I don&amp;#39;t write books about storytelling for politics, because I, I do feel like they mostly come across that way. So if you find yourself ever using the words, let me tell you a story. Nothing that comes after that is going to sound authentic. Right? So it&amp;#39;s when that it&amp;#39;s when that politician makes the point and then they go, so let me tell you a story about Bob and in Dallas. Well, you&amp;#39;ve already made it sound like a big production and any, any if he delivers that story in a really polished way. Yeah, it&amp;#39;s gonna sound contrived and, and lack authenticity. In fact, when I was doing the research for the book, sell the story I interviewed, obviously, a bunch of salespeople, but I also interviewed buyers, professional procurement managers, who listened to salespeople sell to them all day, and ask them, what is it that makes a sales pitch sound like a sales pitch? And they all told me the same thing. They said the moment the conversation turns from conversational the tone of the conversations turns from conversational and extemporaneous to something that sounded scripted and memorized, they say that&amp;#39;s when I knew the sales pitch had started. And that&amp;#39;s when the hairs on the back of my neck would stand up. And I would get defensive and like, you know, you don&amp;#39;t want to have that effect on people. And that&amp;#39;s the same effect I think those politicians have on people when they go into that kind of Storytelling mode. And so I tell people, you know, the tone of your voice shouldn&amp;#39;t change, when you start to tell a story, it should just, it should flow in the conversation very naturally. So if somebody were to ask you, if you&amp;#39;re in the office and you&amp;#39;re in a, in a meeting with somebody, and they tell you about a problem they&amp;#39;re having, and you&amp;#39;re the boss, and you say something like, yeah, that&amp;#39;s a tough problem. Let me tell you what I did five years ago, when I when I had your job, and I ran into that problem. And then you start telling your story. Like, that&amp;#39;s a genuine story. Okay, I&amp;#39;ve got that problem. And you&amp;#39;re about to tell me what you did when you had my job. And you ran into that problem. Now, I don&amp;#39;t know yet if you were successful at it, or you&amp;#39;re a failure at it. But either way, I&amp;#39;m going to learn something, right. So I want to hear that story. So that&amp;#39;s a much better way to, to move into a story then let me tell you a story. And then you&amp;#39;re gonna deliver it, you&amp;#39;re gonna have some arms and ORS, and it&amp;#39;s not going to be perfectly polished, and you&amp;#39;re not going to memorize it word for word. And, and, because that&amp;#39;s not the way people talk, people don&amp;#39;t talk in perfect grammar. They talk and halts and stops, and they start a sentence over and they&amp;#39;ll, you know, stutter a little bit, and your story should sound the same way. So in fact, I tell people, don&amp;#39;t even script your story out word for word, because if you do, you&amp;#39;ll be tempted to memorize it. So you should only script out you shouldn&amp;#39;t script it. only write down your story in bullet points. So just and it&amp;#39;s the answer to the eight questions. I know, I haven&amp;#39;t told you what the questions are. But you know, the eight questions the story needs to answer you should have bullet point answers to the questions. And that&amp;#39;s what you memorize. That&amp;#39;s like, the outline of your story. And then every time you tell the story, it&amp;#39;ll sound like the first time you&amp;#39;ve ever told the story because it will be the first time you&amp;#39;ve ever told the story exactly that way. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:42  &lt;/p&gt;&lt;p&gt;So, you know, it&amp;#39;s funny, because I&amp;#39;ve done a lot of speaker training, I was, you know, peak potentials train the trainer&amp;#39;s john Childers and his $25,000 speaker trainer, which back then was probably one of the best speakers on the planet, john Childers. I mean, and, you know, one of my, one of my mentors, and a lot of people&amp;#39;s mentors, Les Brown, he&amp;#39;s very well known for repeating the same story over and over and over again, and it is absolutely memorized, however, and it&amp;#39;s like, word for word every time so you can play multiple speaking engagements. And, and almost, you know, make them overlap. Right. But he never sounds like, like, He&amp;#39;s right, going based on a script ever. And that&amp;#39;s just like a tone. But I I&amp;#39;ve actually done as a speaker, I&amp;#39;ve, I&amp;#39;ve never written out a full script, I can&amp;#39;t, it actually hurts my brain and my soul to write a full script for something I like to be able to be spontaneous. And I find that the script keeps me from being more rubbery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 28:07  &lt;/p&gt;&lt;p&gt;Right. So yeah, let me because I know the kind of person you&amp;#39;re talking about, I know people, speakers who who do that. And they&amp;#39;re probably some of the stories that I tell when I, you know, and I, I&amp;#39;m a professional speaker, as well. And I&amp;#39;ve done you know, 1000s of engagements, and there are some stories I&amp;#39;ve probably told 1000 times, and some of those stories probably are like that, you could probably roll the tape back that way. The difference is, most people aren&amp;#39;t professional speakers. They&amp;#39;re not professional actors, right. So if you&amp;#39;re gonna tell if you are a professional speaker, and you&amp;#39;re going to tell a certain story in front of an audience, hundreds and hundreds of times, yeah, go ahead and and and memorize it and use the techniques that that guy probably uses to make it sound a little bit fresh every time. But most people 99% of the people, you know, are not a professional speaker. They&amp;#39;re just, you know, I&amp;#39;m a vice president at a bank, and I need to be a better leader, or I&amp;#39;m a salesperson for, you know, computers, or whatever. And I need to do a better job of it. And so, and I needed to learn to tell there&amp;#39;s different stories I need to tell all the time, and I may only tell them two or three or four times and then that story is done. So most of us need help telling those kind of stories, not the story I&amp;#39;m going to tell hundreds and hundreds of times. So I think the rules are a little bit different. If you&amp;#39;re one of those people. Yeah, you could probably get away with it. But most of us aren&amp;#39;t that person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:28  &lt;/p&gt;&lt;p&gt;Gotcha. So how does this you know, go back, going back to you know, we talk politics, we talk in business a little bit, but also personal life. So you&amp;#39;re, you&amp;#39;re an adult, and you&amp;#39;re going to make a friend, which is probably one of the hardest things post college that any adult does is make friends. And they want to express to the person that they meet that they seem to get along with and like who they are, right. Is there a story For that somebody can practice as well or somebody can have them. I mean, I&amp;#39;m just trying to put what are the applications that are outside of the box a little bit?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 30:11  &lt;/p&gt;&lt;p&gt;Yeah. So well, first of all my my second book parenting The story is about stories, personal stories, stories you tell at home, not the kind of stories you tell at work. But there are more stories to teach life lessons that a parent would use to teach their kids, you know, the value of integrity or open mindedness or creativity or curiosity or hard work or fairness, you know, those kind of virtues that you want your kids to have. But if your goal is friendship, another one of those chapters is on friendship, by the way, but if your goal is making new friends, and you were looking for the type of stories you would tell when you&amp;#39;re meeting people, what I find is helpful there is to tell a self deprecating story. Write a story about you know, a silly mistake you made or something stupid, you did one time. And the reason is because that humanizes us, right? Nobody wants to make new friends with somebody who&amp;#39;s so full of themselves that they&amp;#39;re just they&amp;#39;re just arrogant. And so if you tell a story about well, let me tell you about one of my first book hit number one of the New York Times bestseller list. Let me that&amp;#39;s a fascinating story. Let me tell you about that. Well, it&amp;#39;s may be fascinating to you, but it&amp;#39;s not going to be the people listening, right. But if Let me tell you about the first time I got fired, oh, my God, it was so embarrassing. Who wants to hear that? Everybody? I mean, just because it&amp;#39;s funny. And you know, and everybody loves to laugh at somebody else&amp;#39;s misery. And plus, maybe they&amp;#39;ll learn something from it. So you&amp;#39;re telling your own self deprecating failure story is a great story to tell when you&amp;#39;re meeting new people? I think, what do you think?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:41  &lt;/p&gt;&lt;p&gt;Yeah, I do it all the time. But I have so many to pick from.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 31:47  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve had so many failures. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:49  &lt;/p&gt;&lt;p&gt;I figure you know, I&amp;#39;m a very balanced person, equal parts of genius, and idiot, equal parts of damage. You know, and trauma. And, and, and benefit, you know, I mean, I&amp;#39;m a pretty balanced person, that way. I tell I tell some of those kinds of stories, you know, but, I mean, that, to me, is how I connect. And one of the things that I know about our world these days, is that we are all connected without being connected at all. You know, we all can we can all comment on each other talk to each other do, but nobody is being or very few, at least in the society are being really deep and dirty and dark with their stuff. Because everything is a selfie culture these days. It&amp;#39;s like, what is the best angle for my face? What is the best, you know, look for, you know, I just made some food, how can I make it so that the picture will look good, so I can post it on something. And it&amp;#39;s, it&amp;#39;s this unreal, inauthentic way of being with each other, that I think is damaging the society as a whole in such innumerable ways. And it&amp;#39;s that inauthenticity of connection that we&amp;#39;re that we&amp;#39;re experiencing. And so I&amp;#39;m, I guess, looking for ways that we can, you know, this whole create a new tomorrow is about how do we take ourselves I&amp;#39;m, you know, my new book series I that I&amp;#39;m in the middle of writing right now is called tribal living in a modern society. And it&amp;#39;s going to be a series. The first one is the corporate culture revolution. But it&amp;#39;s all about how do we get back to living more in a tribal way, which involves things like sitting around a fire with people and sharing stories? And how do we get back to that in corporations in our families? I mean, how many people do you know that still sit around the table with their kids every single night for dinner, and talk about the day? Not very many. And so that&amp;#39;s where it&amp;#39;s like, I&amp;#39;m trying to, I want to get this the world and it&amp;#39;s my own feeling and my own, you know, like, selfish wish, want desire. So, you know, may not be anybody else&amp;#39;s, but I feel like people are longing for what that is that they&amp;#39;re missing. And a lot of that storytelling, the time that we spend with each other, talking about our history, our past, I think that&amp;#39;s what&amp;#39;s going to solve a lot of the race issues when people start listening to the stories and hearing them without that reactive mind. So that&amp;#39;s the other part is when you&amp;#39;re telling a story making it As easy as possible for the listener to digest without reaction. Right? So is there is there a way to do that, obviously better and you know, and be able to tell that story without causing the reactions. This is going to be good for any audience member who&amp;#39;s in a relationship as well. Whether It&amp;#39;s Your boss, or or a partner, if you can tell your story without them having a reaction, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 35:33  &lt;/p&gt;&lt;p&gt;Yeah, well, maybe I&amp;#39;m not sure I understand the question. Because typically, when you tell a story, you want your audience to react, what are you saying you want to tell a story without a reaction of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:45  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s say, I&amp;#39;m talking to somebody of another race, and they&amp;#39;re telling me the story of their experience with people of my roots. I don&amp;#39;t want I want to be able, as a listener, to hear them without react going into a reaction about like, well, he&amp;#39;s telling me I&amp;#39;m bad, or, you know, without feeling attacked, or being attacked without you know, that that whole reactive pneus based on ego attack? Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 36:20  &lt;/p&gt;&lt;p&gt;You know, I think that&amp;#39;s exactly where storytelling can help. In fact, I&amp;#39;m working on a diversity inclusion course with LinkedIn right now to do to accomplish exactly this, where we have people who&amp;#39;ve, you know, people of color who&amp;#39;ve suffered these kind of indignities sharing their stories. And what I think makes that effective is that it allows the listener, people like you and me to get inside their head to try to experience their experience from their viewpoint, that&amp;#39;s what the, so they&amp;#39;ll tell a story from a first person point of view. Let me tell you what happened to me my first day on the job at this company, you know, I went there, and this terrible thing happened and this terrible thing, you know, and I felt inadequate, and I felt like, you know, they, they didn&amp;#39;t want me there. And you know, they go through their whole terrible experience. But without ever naming the person who did this and their person who did that to them. So when you&amp;#39;re listening to this story, if it&amp;#39;s done well, I think the natural human inclination would be to feel empathy for the person because you&amp;#39;re seeing their world through their eyes, walking through it in their shoes, that&amp;#39;s what the story can do. Whereas if you&amp;#39;re not using stories, and you&amp;#39;re saying, look, at 9.6% of African Americans feel like they&amp;#39;ve experienced one racial incident per week in their life at the hands of a white male. Okay, well, guess what, if you&amp;#39;re a white male, you&amp;#39;re gonna feel attacked. But if I just tell you a story about somebody, when they experienced some, you know, racial indignity, I think you&amp;#39;ll feel less attacked, and you&amp;#39;ll feel more involved in the story, you&amp;#39;ll feel more empathy. So I think that&amp;#39;s what storytelling can do. If I could, I kind of want to Mulligan and go back to one of the questions you asked earlier about, you know, telling these personal stories for friendship purposes. And this book series that you&amp;#39;re working on this, this idea might help you. There was a study done by a survey done by I can&amp;#39;t remember who did it at this point. Anyway, it was it was back in the around the year 2000, New York Times did the study. And they asked people, what percentage of people in the world are trustworthy? And the answer was somewhere around 20, or 30%, was really low, which is sad. And then they asked the same question, but a slightly different way. They said, what percent of people that you know, personally, are trustworthy? And the answer went up to like 80, or 90%. And you don&amp;#39;t have to be a math genius to realize that there&amp;#39;s something wrong there. Like, unless the people who are not trustworthy don&amp;#39;t know anybody. On average, those two numbers should be the same, right? If you&amp;#39;re doing a random sample of people, but they&amp;#39;re not and they&amp;#39;ll never be the same. And the reason is, because it&amp;#39;s not that the people who know other people, the people that they know, or happened to be more trustworthy than the people that don&amp;#39;t know. It&amp;#39;s just people trust people they know, more than they trust people they don&amp;#39;t know. Right? We don&amp;#39;t our default setting is not to trust people. And once we get to know them, as long as you don&amp;#39;t give them a reason not to trust you, as they get to know you more, they&amp;#39;ll just naturally you move into this circle of trust. Well, now, I know you so I trust you. You know, even though you haven&amp;#39;t really earned it, you just I know you. And so the reason I bring that up is because storytelling is the shortest distance between being a stranger and a friend. Right? I mean, I can read you my resume and you still won&amp;#39;t feel like you know me. But I can tell you a couple of stories about what happened to me as a kid and what happened to me last week, and all of a sudden you know, me personally, just A little bit. And so it won&amp;#39;t take six to nine months of us working together for me to earn that trust. All of a sudden, you&amp;#39;ll just you&amp;#39;ll know me and I will have moved into that circle of trust for you. So, building Frank friendships are based on trust, right? So they need to get to know you personally, and telling personal, you know, sometimes, you know, insightful notes is not the right word, but vulnerable stories of vulnerable pneus. That is what will bring you into that circle of trust, because I feel like they know you, personally, then.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:33  &lt;/p&gt;&lt;p&gt;So this is something I know very well. But a lot of people feel that vulnerability is weakness. I feel like vulnerability is your biggest strength. So how do we get people? How do they feel vulnerable without feeling weak?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 40:55  &lt;/p&gt;&lt;p&gt;Well, I think I think if I&amp;#39;m not sure why people, I think people that feel that vulnerability makes them weak, probably just haven&amp;#39;t tried it, because they&amp;#39;re too afraid to write. So if you were to tell, so remember, we talked about self deprecating stories earlier, right? So you&amp;#39;re so say, You&amp;#39;re the boss of some small department at work, and you&amp;#39;re afraid to tell any of your failure stories, because it&amp;#39;ll make you look weak? Okay, well, you&amp;#39;re, you&amp;#39;re probably not a very good boss. But if just try it, try telling a story to your group, about one about your three biggest mistakes you ever made in your career. First one got me fired. Second one almost got me fired from that job. Third one was terrible. But, you know, I didn&amp;#39;t get fired, whatever, you know, and when you tell them about what you did, and each of those over the last 30 years, here are the three biggest mistakes I made. Your, your audience will love you for that, because you&amp;#39;ve just taught them three terrible things to never do at work, right. And so what you&amp;#39;re telling them is, I care more about your growth and development than I do my own ego. I want I&amp;#39;m telling you these stories so that you won&amp;#39;t make the same mistakes that I made. Now, I&amp;#39;m the boss here. So obviously, you know, I&amp;#39;ve done a lot of good things to write, somebody promoted me to this point. So I&amp;#39;m obviously not terrible. But yeah, I&amp;#39;m human. So I&amp;#39;ve made mistakes here, my three biggest. So do that and see how your people respond? Do they? Do they try and leave the company or like, I don&amp;#39;t want to work in this department anymore. Apparently, my boss is stupid, he made three mistakes, or, you know, I don&amp;#39;t want to work for her anymore, because she&amp;#39;s weak, like, you will never ever get that reaction. The reaction you&amp;#39;ll get is, Wow, thanks. I want to work for her more often. Like I want to work for her forever, because she cares more about my growth and development than she does her own ego. So I think if you try it once, you&amp;#39;ll realize oh, it didn&amp;#39;t make me weak. It made people admire me as a leader. And then you won&amp;#39;t have that fear anymore.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:51  &lt;/p&gt;&lt;p&gt;Nice. So is there? Well, let&amp;#39;s go with the the eight questions, right? Let&amp;#39;s take a look. Yeah, let&amp;#39;s, let&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 43:05  &lt;/p&gt;&lt;p&gt;hear the structure of a story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:06  &lt;/p&gt;&lt;p&gt;Right, let&amp;#39;s take them step by step and just kind of here&amp;#39;s what here&amp;#39;s what we can do. Give them an example. And then tell them what the questions are. So like, a short two minute story, and then here&amp;#39;s what I was answering.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 43:22  &lt;/p&gt;&lt;p&gt;Yep. Okay, so I&amp;#39;ll give you an example of that. Number eight, I think is that the marketing story, the why how we&amp;#39;re different from our competitors story. So actually, you know what, let me do a different one, because it sounds like your audience is not all necessarily business people. So I&amp;#39;ll do number nine on the list, which is a leadership philosophy story, which is also more of a personal story. So a guy named Mike figlio Lowe, who went to West Point. So he&amp;#39;s an art was an army guy. His first leadership opportunity was leading a platoon of tanks, right, so and his first opportunity to test his leadership was in a training exercise at Camp Pendleton, California, maybe. Anyway, in California, imagine a 10 mile long five mile wide practice field, and they&amp;#39;re going to go into battle, like literally gonna be 400 tanks on this side of the field and 400 tanks on this side of the field, and they&amp;#39;re gonna go into this exercise. Now, they&amp;#39;re not shooting live ordinances. They&amp;#39;re like shooting laser beams and with a little receiver, so that you know, but it&amp;#39;s real tanks with real people, but not real weapons. Anyway, he happened to be assigned it to be in the first tank that&amp;#39;s going to go into battle on his side of the field with 400 tanks. So of course, then, you know, they&amp;#39;re all following him. So the night before, he sits down with the commanding officer, and they go through a map of the terrain and figure out where the high ground is and the best strategy to win the exercise. So the next morning, that exercise starts and he&amp;#39;s in his tank, and they&amp;#39;re racing out onto the field. Well, he gets a couple of minutes into it, he gets to the place where he&amp;#39;s got to make a decision to turn left or right. And he doesn&amp;#39;t know what to do. Like, I guess looking at a field through the crack in the hatch of a tank. bouncing up and down at 40 miles an hour just looks a little different than it does on a map in a conference room, right? So he&amp;#39;s got a decision to make, he can either stop the tank, turn on the light, get the map out, figure out the right thing to do, which might take, I don&amp;#39;t know, 30 seconds. Or he can just guess. Well, Mike chose option two, he just yells out driver turned left, even though we had no idea if that was the right thing to do. But he said it like he meant the right driver turn left, so driver turns left. A couple of minutes later, the light in his tank starts flashing, which means you just got shot by a laser, you&amp;#39;re dead. So they&amp;#39;ve stopped the tank pop has get out those guys are done for the day. Well, you know, 30 seconds later, tank number two, fall is following him and they turn left and their little light goes on. Okay, they got shot by laser tech number three turns left, their light goes on, they&amp;#39;re done. But the guys in tank number four saw three tanks turn left and get virtually shot and killed. Right. So they realize that was a mistake. So tank number four turned right. And then 396 other tanks turned right. They took the high ground and won the exercise. Right. So Mike learned a lesson that day. So he made a mistake, right? That was a leadership mistake, he should have turned right. Instead he turned left, right. But what he learned from that was that sometimes it&amp;#39;s more important to make the wrong decision quickly than make the right decision slowly. Because just imagine if he had stopped the tank, turn the light on got the map out and wasted, not wasted. But spent those 30 seconds figuring out the right thing to do. What would have happened would have been 399. Other tanks stopped behind him waiting for him to make a decision or getting picked off by lasers because they&amp;#39;re like sitting ducks out there. Right? So but because war and business in life are all fairly similar in that when you make a mistake, it&amp;#39;s going to become obvious Pretty soon, right? You&amp;#39;ll have things will start going wrong. Right? So then you can monitor and adjust. And sometimes it&amp;#39;s better, like I said, to make the wrong decision quickly than the right decision slowly and not get stuck in the analysis paralysis that in the business world we often do, we&amp;#39;ll study a situation for six months. Meanwhile, your competition is moving forward. So that&amp;#39;s story. That&amp;#39;s a leadership philosophy story that he uses to explain why he leads the way he does. So when he&amp;#39;s telling you to tell people that story and they&amp;#39;ll they&amp;#39;ll recognize, oh, then he&amp;#39;s a decisive leader, if I need a decision made quickly, I want to go to him and not somebody else, because he&amp;#39;s a more decisive leader. And that just lets people understand the kind of leadership to expect from him that he expects from other people. So that&amp;#39;s an example of one of these stories. Let me let you react to that. And then I&amp;#39;ll go into the eight questions about it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:35  &lt;/p&gt;&lt;p&gt;It sounds like a ready fire aim.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 47:38  &lt;/p&gt;&lt;p&gt;Yeah, it kind of is. It is. Yeah, that&amp;#39;s good. Ready firing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:42  &lt;/p&gt;&lt;p&gt;So. So again, in my world, if I have a word spelled wrong, or the commas out of place, or things not completely perfect and clear, right? I don&amp;#39;t want to put it out there. It&amp;#39;s been a habit, I&amp;#39;ve been learning to put stuff out, and then tweak as I go. Right. But, but it&amp;#39;s, you know, embedded in my spirit from my mom, who is, you know, an old teacher. And, and grammar clean. And so she wants to make sure like everything that I ever put out was proper English and proper commas in the right place, and no words on spelled and, and everything like that. So that&amp;#39;s what I how I grew up was needing to be perfectionist, but I have noticed in my business how costly that is. So is that kind of like a story? I know, I cut it off. But is that kind of like a story?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 48:46  &lt;/p&gt;&lt;p&gt;A little bit, you&amp;#39;d probably need a little bit more to it. And so when I go through these eight questions, you&amp;#39;ll probably be able to recognize where yours is missing. Right? A couple of these&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:54  &lt;/p&gt;&lt;p&gt;as I would have gone on I didn&amp;#39;t want to make it about me. Yeah, you know, to get that interview. But I mean, I&amp;#39;m just I&amp;#39;m playing with with what you&amp;#39;re what you&amp;#39;re saying to see. Because I want the audience to actually get it right. And I want them to be able to walk away from listening to you and say, I can use this to change the world. In my world, right to create my new tomorrow today. Well, what I&amp;#39;ve been doing hasn&amp;#39;t been working, I haven&amp;#39;t gotten the conversions. I haven&amp;#39;t gotten the the friendships, I haven&amp;#39;t gotten to whatever it is that I&amp;#39;m looking for. And it sounds like the storytelling is kind of like the missing piece for many people. The missing piece to getting everything that they want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 49:42  &lt;/p&gt;&lt;p&gt;Yep. So I&amp;#39;ll get to the eight questions here in just a second. But let me respond to that. You&amp;#39;re the story that you told and and and what would make that a better story. First of all, it would need to be unique. It would need to be a narrative about something specific that happened. So what you said in general was, you know, my mom always, you know, told me to you know.my i&amp;#39;s and cross my T&amp;#39;s and get everything right. And in the business world that ended up being bad decisions that end up costing me money. Well, that sounds like a very general statement about how your mom raised you, and a very general statement about how you&amp;#39;ve run your business. To make it an interesting story, you&amp;#39;d either need to tell about a specific moment when you were a kid where your mother chastised you for not dotting your i&amp;#39;s and crossing your T&amp;#39;s. Or more powerfully, you can leave that part General, but get to and then tell us one specific moment a decision you made in business that ended up being a bad decision. And you did it because you were trying to dot all your i&amp;#39;s and cross your T&amp;#39;s. That would have been made an interesting story. But a story is a narrative about something interesting that happened to somebody. So it has to be a specific instance in time. And that actually leads us into these eight questions. So the first one, by the way, is, why should I listen to the story? Right? I call that the hook, you got to give people a reason to listen to your story, or they might not. So an example of the hook would would be Oh, like I said earlier. Wow, that&amp;#39;s a that&amp;#39;s a tough problem. Let me tell you what happened to me five years ago when I had your job, and I ran into that problem. That&amp;#39;s it. That&amp;#39;s the whole hook. That&amp;#39;s the answer to question number one. Because I&amp;#39;ve just told you that if you listen to me for the next two minutes, I&amp;#39;m going to tell you about when I had your job, and I ran into that problem. Now you want to listen, right? And that&amp;#39;s all a hook is supposed to do was to get you interested in listening to the actual story. So that&amp;#39;s question number one, why should I bother listening your story? Once you&amp;#39;ve answered that question adequately, you&amp;#39;ve earned the right to answer the next five questions. So here they are, where and when did it take place? Who&amp;#39;s the main character? And what do they want? What was the problem or opportunity they ran into? What did they do about it? And how did it turn out in the end? Right? That should should sound like the natural flow of a story because it is the natural flow of a story. But there&amp;#39;s two left, right, so that&amp;#39;s only six. What did you learn from it? And what do you think I should go do now? That&amp;#39;s number seven, and eight. All right. So so the five questions in the middle are actually the story. All right. The first question is the hook that gets you interested, the last two questions are to help drive some behavior, drive a change, you know, what was the lesson? What was the recommended action? Right? All done with the five questions in the middle is actually the story. So in your example, there, there was no where and when did it take place? Because it wasn&amp;#39;t a specific story. It was, in general, my mom raised me this way. And in business in general, these things this has happened, but it would need to be last February. On February 14, on Valentine&amp;#39;s Day, I made a decision to do X with my business. And it turned out to be a disaster. And you tell the story about the decision you made on February 14. That&amp;#39;s a specific where and when stories need that. If you ever find yourself saying things that don&amp;#39;t have a time and a place attached to it, it probably is not going to feel like a real story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:12  &lt;/p&gt;&lt;p&gt;too vague.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 53:13  &lt;/p&gt;&lt;p&gt;Yeah, too vague. Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:16  &lt;/p&gt;&lt;p&gt;I hope you all have taken some notes. This is uh, you know, Paul Smith is just dropping some bombs on y&amp;#39;all. And I only say y&amp;#39;all, because I live in Florida now. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 53:28  &lt;/p&gt;&lt;p&gt;I was raised in Arkansas. So I&amp;#39;ll drop it y&amp;#39;all every now and then to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:32  &lt;/p&gt;&lt;p&gt;awesome. So I want I want the audience to you know, hopefully you guys are all taking notes. Hopefully, you&amp;#39;re, you&amp;#39;re getting to a place where my iPad just fell off the table. Anyway. Hopefully you&amp;#39;re you know, as an audience member, you&amp;#39;re getting taking notes and learning something that is going to help you in your world and in your life because Paul&amp;#39;s just dropping some bombs on you. Give us a maybe, you know, what is the main thought that your last 20 years has taught you the main thing, the lesson that the last 20 years of storytelling has taught you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 54:31  &lt;/p&gt;&lt;p&gt;the German a lot so it&amp;#39;s hard to pick one. But maybe the most important one to mention at this point is that you should treat storytelling like any other skill set that you want to have in life, whether it&amp;#39;s in your personal life or your work life. And that is that it&amp;#39;s worthy of studying to get right. So for example, if you wanted to learn to play the guitar, would you just go buy a guitar and put it under your bed and hope that by osmosis you would learn how to play guitar? Yes, probably you would. Okay, that probably wouldn&amp;#39;t be very effective, though.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:05  &lt;/p&gt;&lt;p&gt;I wouldn&amp;#39;t live, but that&amp;#39;s probably what I do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 55:07  &lt;/p&gt;&lt;p&gt;Yeah. If you actually wanted to learn to play the guitar, though, you&amp;#39;d probably go take guitar lessons, right? So you&amp;#39;d go learn it from somebody who knows how to do it. And storytelling is no different, right? And storytelling is an art form for sure. It&amp;#39;s not a science, it&amp;#39;s an art. But if you want to learn how to do it, you can and maybe that&amp;#39;s the other lesson is that storytelling is learnable. So it&amp;#39;s not that well, some people are just naturally born storytellers. And some people will not. And if you&amp;#39;re not one of them, will you just never have that skill. That&amp;#39;s not true. It&amp;#39;s like any other art form. Like, I&amp;#39;m not a naturally gifted musician, but if I wanted to learn to play the guitar, I think I could write, you know, but I would, I would take lessons from somebody who knew how and I would practice. So if the way you want to learn to tell stories is just Well, I&amp;#39;ll just, I&amp;#39;ll just practice telling more stories. Well, that&amp;#39;s like me say, I&amp;#39;m just going to practice, you know, playing piano more practice the guitar without ever learning how, I&amp;#39;m just going to start strumming it more like, if you&amp;#39;re not likely, you can, but you&amp;#39;re not likely to learn very well. Right? So you know, you took classes in college on finance, or marketing, or whatever you know, or engineering or whatever it is that you do, you should do the same as storytelling, it&amp;#39;s worthy of learning. So pick up a book, take a class, watch a few YouTube videos, you know, whatever you like to learn. Learn it. Because there are, as I mentioned earlier, the eight questions your store needs to answer there&amp;#39;s, you know, 10 types of stores, you should probably tell their techniques to create a surprise ending, there are techniques that you can learn that you won&amp;#39;t just figure out on your own by stumbling around and telling more stories. So take it seriously and learn it like a skill.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:50  &lt;/p&gt;&lt;p&gt;You know, I&amp;#39;m, I&amp;#39;m blessed to do these podcasts. And to have had the career that I&amp;#39;ve had, but what I find most fascinating, and it&amp;#39;s the last part of that. So I want to talk about what I find fascinating is the amount of depth of listening that I get to do by doing this, the interview podcast thing that I&amp;#39;m that I&amp;#39;m doing, the the level of listening. So I want to know, in the storytellers world, what is the role of the listener?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 57:34  &lt;/p&gt;&lt;p&gt;Well, if you don&amp;#39;t have a listener, your stories won&amp;#39;t make an impact. Right? Yeah, maybe anything to ask a more specific question? Well, the role clearly, you need to have listeners,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:48  &lt;/p&gt;&lt;p&gt;right, right. But what&amp;#39;s their role? What, what what role do they play in? So if I&amp;#39;m on stage speaking, I&amp;#39;m watching body language. I&amp;#39;m watching the listeners to see what they&amp;#39;re doing, how they&amp;#39;re doing it, how they&amp;#39;re responding to me, I&amp;#39;m, I&amp;#39;m very keen on being in the audience, even though I&amp;#39;m up on stage right on. So the listeners have a big huge role for me. And I can play off them, I can do things that rehearsing in private never gives me I won&amp;#39;t do, right. So the role of the listener for the person telling the story is, is I don&amp;#39;t know how else to say that. You know?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 58:43  &lt;/p&gt;&lt;p&gt;Yeah, I have a role I yeah, I get it now. So what role do they play for you the storyteller? Well, so first of all, the most important role they play is, it&amp;#39;s their job to make meaning from the story. Right? The part of storytelling, the benefit of storytelling is that the audience gets to decide what the lesson is, if you&amp;#39;re just going to boss people around, or tell them here are the five reasons why you should buy the product I&amp;#39;m selling. You don&amp;#39;t, you don&amp;#39;t need to tell any stories, if that if that&amp;#39;s all you want to do is just tell people what to think and do now Good luck that might not be very effective. But the benefit of storytelling is that you tell a story. And then the audience wants to go do what you wanted them to do without you telling them to go do it. Right. You tell your kid a story about how you had, you know, a bike accident when you were seven years old? Because you weren&amp;#39;t you didn&amp;#39;t look both ways before you cross the street and a car ran into you and broke your leg? Well, guess what, you don&amp;#39;t have to tell them to look both ways to cross the street anymore. Because they will have learned they will they will want to avoid having a broken leg. So and it&amp;#39;s the same in the business world, right? So the purpose of telling stories is for the audience to come to the conclusion themselves. And so their job is to make meaning with the story. So you as the storyteller, Tell her you&amp;#39;re looking at them for those verbal or those visual cues that they&amp;#39;re getting it? Are they looking confused? If so, it&amp;#39;s stories probably not connecting, right? You know? Are they asking the right questions after the story is over like that that question seven or eight? What&amp;#39;s the lesson? And what&amp;#39;s the recommended action? Ideally, the storyteller never answers those questions. It&amp;#39;s the audience&amp;#39;s job. The storytellers job is to answer questions one through six. the audience&amp;#39;s job is to answer questions seven or eight. And if they get it, and you have to check with them to find out, are you you know, what lesson do you learn from that? What What do you think you should go do after that? So after you answer question six, you stop, stop telling the story, the story is over. Now you&amp;#39;re you&amp;#39;re trying to drive action with it, find out what their reaction is. If their reaction if they if they drew the right lesson, and they&amp;#39;re going to go do the right thing, great. Your job is done. Because they&amp;#39;re more likely to do it. People are far more passionate about pursuing their own ideas than they are about pursuing your ideas, write a story turns your idea into their idea. Now, if they answer question seven, or eight, and they totally didn&amp;#39;t get it, right, if they didn&amp;#39;t learn the lesson, you wanted them to learn, which is a risk. You can just redirect them, you can say, Oh, you know, that&amp;#39;s a conclusion. I thought of two. But I came to a different conclusion. And here&amp;#39;s why. Or, yeah, that&amp;#39;s one thing you could go do. But I think this is a better idea. And here&amp;#39;s why. You can always redirect them like that, but give, give the story a chance to work after that question number six, and let them be the meaning maker in the story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:01:32  &lt;/p&gt;&lt;p&gt;Awesome. You know, that&amp;#39;s what I found is that the feedback loop is, is what, you know, for me and audience drives a feedback loop. And it sounds like that&amp;#39;s about the same. Now, it&amp;#39;s interesting, because you said after question six, then you stop telling the story. And that&amp;#39;s kind of like a sales conversation, or promoting something or if you&amp;#39;re like, an advertising agency, and you&amp;#39;re, you&amp;#39;re showing all your all your campaign that you just created, and then you stop. And you have that awkward silence? How long do you let that awkward silence last? Before the audience, the listener, the customer? This, you know, responds back with a question or a comment or a yes or no, right? So a lot of people will take that silence, the storyteller will take the silence. And if they don&amp;#39;t hear the feedback, the uncomfortability in the room becomes palatable, right. So how do we avoid that part of it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 1:02:49  &lt;/p&gt;&lt;p&gt;Yeah, a couple of thoughts. One is six or seven seconds is like an eternity, when there&amp;#39;s a silence in a conversation. So it&amp;#39;s just almost never happens that there&amp;#39;s silence longer than that. So if you&amp;#39;re willing to be silent for at least six or seven seconds, the chances are 99% of the other person is going to say something because it&amp;#39;s just too uncomfortable. So that&amp;#39;s about, that&amp;#39;s about the longest you&amp;#39;d ever have to wait. More importantly, if you tell an interesting story, people are gonna want to respond to it. Like, when you when you finish answering Question number six, which is how did it turn out in the end, that&amp;#39;s the natural conclusion of a story you&amp;#39;re finishing, you&amp;#39;re tying up all the loose ends, it&amp;#39;s a natural place to stop and let them respond. And if it was an interesting story, they will they&amp;#39;ll they&amp;#39;ll either want to comment about the story, they&amp;#39;ll want to tell you what they learned from it, or they&amp;#39;ll want to tell you a similar story about something that happened to them. That&amp;#39;s just the way humans are wired. And so you tell a good story. And it will almost naturally elicit a response. If instead you go through the here are the five reasons why you should buy my product. You know, it&amp;#39;s not going to naturally elicit a response or another story or, you know, people are kind of waiting for you. Okay, is that it? Is that the end of the sales pitch? Okay, thanks. I&amp;#39;ll think about it. No. Stories naturally elicit a mirroring response from people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:12  &lt;/p&gt;&lt;p&gt;Okay, reciprocal conversation. Awesome. Is there anything else that you&amp;#39;d like to share with the audience? Something that, you know, tips tricks, I mean, you&amp;#39;ve you&amp;#39;ve been dropping a lot of actionable steps already. But I always ask, Is there two or three, four actionable steps that somebody can take to learn to learn this skill skill? Because now we went now we know kind of some of the formats but the concept is not implementation. So what are some things that implement this skill set?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 1:04:52  &lt;/p&gt;&lt;p&gt;Yes, I&amp;#39;ll give you one more is how to create a surprise ending. And you can do it with almost any story and it&amp;#39;s important that you By the way, not just because it makes the story more interesting or entertaining, it does that. But in in business stories or parenting stories, your goal is to affect change, right? You&amp;#39;re trying to get people to do something different. And it&amp;#39;s important for them to remember the story that you tell them because the lesson is embedded in the story. A surprise ending literally physiologically makes the story more memorable. Because when somebody is surprised, there&amp;#39;s a little bit of adrenaline that&amp;#39;s released in their system. And studies show that when you&amp;#39;ve got more adrenaline in your system, your memory process works better or more efficiently. So you literally your memory is improved, while that adrenaline is still kind of coursing through your your system so and a surprise triggers that so there&amp;#39;s a practical reason to put a surprise into a story like this. And you can put you can, you can make a surprise ending out of almost any story and I&amp;#39;ll just I&amp;#39;ll illustrate it for you right now. So there&amp;#39;s a young boy named James nine year old kid. He&amp;#39;s in the kitchen with his mom and his mom&amp;#39;s sister. So while mom and Auntie are sitting at the kitchen table, having a cup of tea, James is standing at the stove, watching the tea kettle boil. And he&amp;#39;s just fascinated with it. Right? He&amp;#39;s watching the jet of steam come out of the top of the tea kettle and he&amp;#39;s kind of got a spoon and he holds it up there into the jet of steam and watches little drops of water condense on the spoon and trickle down and drips into a cup yellow cup sitting there to catch the water. And he&amp;#39;s just watching the cycle go over and over and over again. just fascinated with it. Well, eventually his mother gets tired of him in the kitchen and she just barks and she&amp;#39;s like James, like, go do your homework, read a book ride your bike, like, Aren&amp;#39;t you embarrassed just wasting your time staring at the tea kettle boiling? Well, fortunately, young James was undaunted by his mother&amp;#39;s admonition because 20 years later at the age of 29, of course. And in the year 1765, James Watt reinvented the steam engine, ushering in the industrial revolution that we of course, all benefit from today. And all based on that fascination with steam that he developed at the age of nine in his mother&amp;#39;s kitchen. All right now, the first time I read that story, was in a book titled James Watt, right? Is it a story a biography of the inventor of the steam engine? Right? So of course, it was no surprise to me at all that the story in chapter one about nine year old James was a story about the inventor of the steam engine, of course, right? The whole book was about him. But to you and the people listening unless you&amp;#39;re happened to be a history buff. That was probably a surprise at the end, when you realize oh, that was James Watt, the inventor of the steam engine, right? And why was it a surprise? Simple? Because I didn&amp;#39;t tell you his last name until the end of the story. Right? presto, surprise ending. So the technique is, you take something that belongs at the beginning of the story. The main character&amp;#39;s name, right, it&amp;#39;s a question number three out of the eight questions is who&amp;#39;s the main character? most human beings expect to know who the main character is? Early in the story. It&amp;#39;s, it&amp;#39;s natural. So you&amp;#39;re breaking that natural expectation, take something from the beginning of the story, and move it to the end of the story. Presto, you&amp;#39;ve created a surprise than you do with almost any story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:08:19  &lt;/p&gt;&lt;p&gt;Nice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:20  &lt;/p&gt;&lt;p&gt;Thank you so much for all of that. And I really enjoyed this interview. How can people get ahold of you if they want to work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Paul smith 1:08:30  &lt;/p&gt;&lt;p&gt;Yeah, thanks. Probably my websites, the easiest, which is lead with a story.com is the name of my first book. I guess I wasn&amp;#39;t more creative with naming websites after that. But yeah, leadwithastory.com it&amp;#39;s got links there to all my books and training courses and my contact information and all that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:46  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much, and really appreciate you being here. There&amp;#39;s been some great actionable steps. Remember to like, subscribe, and review rate and review. This podcast, we want to be able to get it out to you and give you all kinds of tips and tricks on how you can make your business and your life a success and how you can create a new tomorrow today. I&amp;#39;m your host, Ari Gronich, and we will see you on the flip side next time. Thank you so much. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 39: Lead with a story with Paul Smith - Preview</itunes:title>
                <title>EP 39: Lead with a story with Paul Smith - Preview</title>

                <itunes:episode>39</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>hi i am here with paul andrew smith, Paul Smith is one of the world’s leading experts on organizational storytelling. He’s one of Inc. Magazine’s Top 100 Leadership Speakers of 2018, a storytelling coach, and the author of three Amazon #1 bestsellers: Lead with a Story (now in its 11th printing, and published in 7 languages around the world), Sell with a Story, and The 10 Stories Great Leaders Tell; in addition to Parenting with a Story and his newest work, Four Days with Kenny Tedford. He’s a former executive at The Procter &amp; Gamble Company and a consultant with Accenture prior to that.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE BY PAUL ANDREW TO LEARN MORE</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fleadwithastory.com%2F&redir_token=QUFFLUhqbUFOOTh2MGd5WDJPNHQ1ckE5Z3JyNUhqNHM3d3xBQ3Jtc0trZTdZYkprMnVrSE1CSnRBVFd2WmR5a2YxR0VkVFJBNXgzU0h6SUNNeXEtbllpOFc2bW9HbkdpSXVzVXNpTDRSRmc5Tk80RHRfQWtScGJvLVpuZnM2c25Qc294aW03dHVtZHpiMWtzM05JSmQ3dmMzVQ" rel="nofollow">https://leadwithastory.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbWYtWW5oRjBsUWc4UGpiYjc1MFRGOHZaREQ2Z3xBQ3Jtc0trZ1Q3bDZOQ3NDcVJ0N2tqWnJTSGZtdGtfQUxNTlZHRXNFMnVQQlVkODhLcnFpZnNweVR3c3BKcXY1OTE0bVZSV19aUUw5V1dmQ0V4WnE5d2xmcWpfRHp0WU00eWxSTVZ2UUlFbmlGOWJTT1NtWldtVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbnZSLWp0UWh2R2QyTDdGVnNvZXlFUlZRWE1fQXxBQ3Jtc0tsbHh0S3dYU3VXbUh1MjZGNkhlNjlqMU5tbU13YU9HcmEtb0VZQ1VWT3k2dUFCcWdfbVhYWjFtQ3ZFV085cjROME9raE5NVmxkRTBzekV6ZnJZckxwWE1mRThKWkpjOHRTNlFlbV9FYXdDUUIwV2dnMA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbXk1dHNuUWU1dzE1TjQ4MFJSOExMYUhVNXpEd3xBQ3Jtc0tuOHd0VnpVM1VyRzZQTEw5QXdoV3pGeDNOYlFWU2JTdDhMUEpXOV9ZVXc3blNuVnc3VFJMdzhzYjg5R3JLRjh1R1VYN3k1SlVpV0dGMVcxTjlOUHN1dVVqcXhZUUZqaXdLeWxEZmNRSWlZSkFwZW1Fbw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqblhncWJaMzdNNklRNTFWeXNaYnA0bHBhczZ4UXxBQ3Jtc0tuZmkxNm9yWVZFdWlHZXYtOXMxVTVLdC1rUzd1QzZycjgwQWJnSFlMNWJsYlJHT2dlYTQ5dlBqR1FNNXY3UlNmZGw2aEZpVy1pdzRjLV9CdUtYT3V3WHFhSXJ6ZHBNdDB4bmhMNWJJVlNld05KQ2ZIaw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbFdIVGQwRGJ4a2VnTDR4bTMyWEUxT2xmZElvQXxBQ3Jtc0tudnNEeFR5dWJKVXN3N29zMk1Nbzd5aXljejJEcHFWLTJUWUZBS3NKLW1vZGtzQzB6RjJGaTJpQnZVTFRfSEFneXVfdURGOUlhbmVKSHRRWUFlMG9WT3RiZm1hZFZWblFTcXZYMWI5WkFVWXUxaG9ZSQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Paul smith 0:00  </p><p>I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another and another night. My my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople. I&#39;ve got one of my books is on, you know, sell the story for salespeople, when there&#39;s one for parents, you know, a couple of them are for for leaders. And so yeah, just led to a radical shift in my career. So So in the last eight years, this is what I&#39;ve done. Full Time is research and right on the subject of the art and the science of storytelling to help you be more effective at work and then conducting speaking engagements and training workshops on those topics.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;hi i am here with paul andrew smith, Paul Smith is one of the world’s leading experts on organizational storytelling. He’s one of Inc. Magazine’s Top 100 Leadership Speakers of 2018, a storytelling coach, and the author of three Amazon #1 bestsellers: Lead with a Story (now in its 11th printing, and published in 7 languages around the world), Sell with a Story, and The 10 Stories Great Leaders Tell; in addition to Parenting with a Story and his newest work, Four Days with Kenny Tedford. He’s a former executive at The Procter &amp;amp; Gamble Company and a consultant with Accenture prior to that.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE BY PAUL ANDREW TO LEARN MORE&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fleadwithastory.com%2F&amp;redir_token=QUFFLUhqbUFOOTh2MGd5WDJPNHQ1ckE5Z3JyNUhqNHM3d3xBQ3Jtc0trZTdZYkprMnVrSE1CSnRBVFd2WmR5a2YxR0VkVFJBNXgzU0h6SUNNeXEtbllpOFc2bW9HbkdpSXVzVXNpTDRSRmc5Tk80RHRfQWtScGJvLVpuZnM2c25Qc294aW03dHVtZHpiMWtzM05JSmQ3dmMzVQ&#34; rel=&#34;nofollow&#34;&gt;https://leadwithastory.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Paul smith 0:00  &lt;/p&gt;&lt;p&gt;I realized that you know, if I want to know this that badly, probably other people do as well. And so it stopped being my own little selfish learning journey, and became an idea for a book. And so that that&amp;#39;s what led to my first book lead with a story which came out in 2012. And then that led to another and another and another night. My my fifth book just came out a few months ago. And so what I ended up doing was pretty quickly, leaving my corporate career and becoming a full time author and speaker and trainer on the subject of storytelling for leaders or for salespeople. I&amp;#39;ve got one of my books is on, you know, sell the story for salespeople, when there&amp;#39;s one for parents, you know, a couple of them are for for leaders. And so yeah, just led to a radical shift in my career. So So in the last eight years, this is what I&amp;#39;ve done. Full Time is research and right on the subject of the art and the science of storytelling to help you be more effective at work and then conducting speaking engagements and training workshops on those topics.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 05 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 38: Investing on your Health with Matthew Scarfo - Highlights</itunes:title>
                <title>EP 38: Investing on your Health with Matthew Scarfo - Highlights</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another edition of creative new tomorrow. I&#39;m your host, Ari Gronich. And I have with me Matthew scarfo. He is an endurance athlete, corrective exercise specialist, human movement specialist. He&#39;s got 20 plus years in the fitness and health industry, and with an array of certifications and titles behind his name. And so I am really looking forward to this conversation because as you know, this is kind of my bailiwick. This is what I&#39;ve been doing for 26 years is performance training, helping athletes go from injuries to gold medals. And so that is, you know, I&#39;m just so excited to have this conversation today with Matt. Matt, why don&#39;t you tell us a little bit about yourself, and how you got into this industry and why it&#39;s so important to you.  Matthew Scarfo  1:00   Sure, so, my name is Matthew scarfo. I&#39;m a certified personal trainer among a number of other things I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&#39;t do very well in school, I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics, and strength, as opposed to performance and functionality, though, one day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&#39;t do anything you dropped out of high school. You&#39;re really not racking up any points here. So why don&#39;t you pursue a career in fitness and personal training, since this is what you love to do? And you do it anyway? Why don&#39;t you invest some time and some effort into figuring that out? So I took her advice. I became a personal trainer, shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym.  Ari Gronich  2:01   Nice miles of lunges. Just imagine if you&#39;re in the audience, do do 10 lunges, and see how far you are. And then imagine that you&#39;ve done that for one full mile. And that&#39;s, you know, to so many people that is untenable on attainable. conscionable. Right. And so, yeah, it&#39;s a lot of unknowns. So where&#39;s the mental acuity that comes with pushing your body that far? You know, like, how does, how does, how does that work on a brain.  Matthew Scarfo  2:51   So, I&#39;m a firm believer and a practitioner. of if you can run five miles, you can run 50. If you can do 50 lunges, you can do 1000 lunges, so long as that you&#39;re not in a physically deleted wrist condition where you&#39;re not, quote, unquote, pushing through an injury. As long as you&#39;ve got healthy joints, healthy muscles, healthy bones, and your energy systems are sufficient to perpetuate that kind of activity. And after you&#39;ve already run five miles, the energy systems aren&#39;t going to shift, you&#39;re already aerobic, at that point, you can get enough energy stored in your body to do that for quite a long time. So tire flips, it&#39;s very much the same lunges, it&#39;s very much the same. If you could do a handful you can do them all. What I&#39;m doing is I&#39;m fulfilling the past that is necessary in order for me to have accomplished, what it is that I&#39;m that I&#39;m looking for now, I had mentioned before, we had gone on there that I had listened to a few conversations that you had, and one of which you had mentioned a book, I believe it was called the science of getting rich. Right. Right. Is that Does that ring a bell? Yeah. And that&#39;s, that&#39;s, that&#39;s an old book, too. That&#39;s written by like, oh, two, I  Ari Gronich  4:07   think it was originally or 19. Close to like, it was the early 1900s that that book was, was created. And it&#39;s the basis for the movie The secret for the entire law of attraction, you know, world that has that has been proliferated in the last probably 10, 15 years.  Matthew Scarfo  4:09   sure. And there&#39;s so much truth to that book. I it&#39;s a short book, the audio books only about an hour, actually. And I remember listening to it on a particular run that I was on. And there&#39;s so much truth to everything that is stated in that book. And what I do is I I pick a reality, what&#39;s the reality that I want the reality of that I want is I&#39;ll give you another example back at the end of May, I decided to run from my house in North Jersey down to Washington DC, so 411 kilometers away. And the only way that I was able to do that, and it took a lot of meditation, it took a lot of praying, I do, most of the time use those two terms interchangeably with all due respect to whoever we gain our conscience from. But I wouldn&#39;t have been able to achieve that or any other goal for that matter if I didn&#39;t already see myself having accomplished it. And then making that future a certain future by by backfilling in the events that have to occur between now and then. So if I were to quit doing anything that I had set my mind to it, I&#39;m essentially changing a future that I&#39;ve already believed in. It&#39;s  Ari Gronich  5:44   pretty fascinating. That the, that&#39;s how organizational planners create business plans. That&#39;s how operational organizational and operational planning happens. That&#39;s reverse engineering of anything really, is, is what you&#39;re talking about. But you&#39;re taking the next step of future planning, and then backtracking it. And then you&#39;re taking that next step, which most people don&#39;t do, which is they see the future they want. They believe in the future that they want. They plan for the future that they want. And then they see that plan. And they go, Oh, my God, I don&#39;t really want that. Right. So what drew, it&#39;s made the difference between making the plan and then doing the actions that are in the plan, and doing them consistently enough that you get the result that you&#39;re after.  Matthew Scarfo  6:58   I think that it is largely a challenge for everybody. It&#39;s not the first mile, that&#39;s the hardest, it&#39;s, it&#39;s getting your shoes on and getting outside. That&#39;s, that&#39;s often the hardest part. We know. And I and I&#39;ve got three kids, three young kids, and when they get in one of their moods, or they get frustrated with something that they&#39;re doing, I tell them, just find yourself doing what it is that you want to be doing, turn the brain off and just find find yourself outside walking on the street, that&#39;ll turn into the run, but you can make that five minutes it takes from getting your shoes on, to walk into the end of the driveway feels like a very painful eternity, if you&#39;re dreading it, but rather than dread it make the commitment that that&#39;s what you&#39;re going to do. And then turn your brain off. You put your shoes on, you find yourself outside and now look at this I&#39;m running. So it&#39;s it&#39;s not the first step. It&#39;s the hardest it&#39;s it&#39;s getting, it&#39;s walking yourself up to the staircase. That&#39;s the most difficult part because action creates action. And if you take that first step, you&#39;re going to take the second step.  Ari Gronich  8:08   I like how detailed that is. And I like how you know the step by step by step. As you know, my background is working with Olympic athletes and and pro athletes and I normally got them post injury and post injury. Anybody who has an injury is trepidatious to do the thing that caused the injury. One of my things was I did a double flip over a car at 45 miles an hour off my motorcycle, literally it was a tuck Pike, gymnastics martial arts kicked in, in the middle of what have I got hit 45 miles an hour t boned. And I literally took pike double flip over the car landed on my feet, unfortunately for me was wearing sandals and shorts, which I don&#39;t recommend when you&#39;re riding a motorcycle, and and have a I didn&#39;t have a broken bone in my body. I didn&#39;t have you know, a damaged brain or anything you&#39;d have is Road Rash, massive Road Rash. Other than that, nothing. And one of the first things that I did when I could was I got on my friend&#39;s bike, and I started to write it with Olympic athletes. They are ready to get back on the horse but they&#39;re trepidatious and their trainers, their coaches, they&#39;re there people who are not skilled in multiple modalities Typically they&#39;re they&#39;re they&#39;re pretty narrow focused. And they&#39;ll tell them you know, he&#39;ll never be as good as he was. So for example, like Kobe Bryant got injured. And Gary Vee, you know, was saying he&#39;ll be about 70% we&#39;re used to that. It&#39;s okay. You know We&#39;re used to this in the industry. And I went and I talked to Mitch Kupchak. And I was like, No, he could be about 110% of what he was, if he&#39;s trained properly. And all you need to know, like, how much money is gonna cost you for him to be out and how much money is like, that was the conversation I had with him well. And is, is when somebody is injured, or weak, or they feel weak in some way, and they feel like that&#39;s going to be something that is going to stop them. And you know, this is goes for me too. I got in a car accident had back to neck surgery and things like that, and I become a little trepidatious. When I don&#39;t have proper trainers to work with me, even though I know what to do. You always need a coach, in my opinion, somebody to see the things and you know, that you can&#39;t see. And so I become trepidatious, I don&#39;t want to work out, I don&#39;t want to do push ups, I don&#39;t want to do exercises, right? Because I&#39;m going to hurt myself again. So if somebody is listening to this, and they&#39;re hearing you say, just walk out the door, just put on your shoes. That is a really good first step, even if you don&#39;t actually go outside. If you get the shoes on one day, and then the next day, you open the door and close the door. And then the next day you open the door and you go outside. And then the next day you go and do the walk, you know to the driveway, and then the next day you&#39;d walk down the block. And then the next day you walk a mile, you know, like taking those baby steps is really important. Now, I learned some of this through National Academy of sports medicine, and you&#39;ve been an ASM grad progressions, equal results, right? If you try to do it all at once you create more injury. So talk a talk to us a little bit about that. And how do you motivate How do you get somebody to have a belief that they can do something when they&#39;re injured? And they don&#39;t feel like like they can? There&#39;s no hope left?  Matthew Scarfo  12:23   I&#39;m so glad that you asked me this question. So I myself, I&#39;ve got a history of injuries as well. Nothing is dramatic, thank goodness, his motorcycle or car accidents. And I&#39;m glad that you&#39;re well. But I had a slip and fall about 15 years ago on ice that ended up giving me compression fractures in T six through 10, which turned into general degenerative arthritis, which has depleted the bone mass of each of those vertebrae by 20 to 30%. So I&#39;ve got stenosis, I&#39;ve got arthritis, I did not opt to go for that fusion simply because that procedure, they go in from the front. And I was already a father at that point, when we cross the bridge of talking about the surgery, and I wasn&#39;t going to let them deflate my lung and move my heart out of the way to get into this thing I said when I&#39;m no longer able to carry my kids, we&#39;ll talk about it. But until then I&#39;ll suffer my lower back l four l five, the the disc is gone. It looks black on on the MRI l five, this one also gone. I&#39;ve got characteristic, the sciatica running down both my legs, it&#39;s always there. And I&#39;m always managing pain as well. But one thing that I&#39;ve coached my clients with, and I practice this is and I tell them this all the time. It&#39;s not a problem unless it&#39;s a problem. So if you anticipate it being a problem, I guess to go back to what we had spoken about before your future casting that this thing is going to interrupt you in some way. But rather, when we&#39;ve got an injury, and everybody&#39;s got something, whether it&#39;s a shoulder, wrist and elbow and knee or hip, whatever,  Ari Gronich  14:03   we got to end this on. Fortunately, I could I could probably talk to you for another 10 hours. But I have another another interview coming up in a few minutes. So one of the audience three I know you&#39;ve already done it a number of times during the conversation but three, just to sum up actionable, doable things that they can do to create a new tomorrow today for themselves.  Matthew Scarfo  14:30   Sure. So three things one, create the habit of breathing through your nose and out through your mouth, use your mouth for eating not for breathing. For all the reasons that I mentioned earlier. Second one is move deliberately. So whatever space you&#39;re occupying or whatever space you are moving to occupy, whether it&#39;s during exercise or standing up from a restful situation, and a couch and Walk into your fridge, feel your body move through space, part of the reason why we feel like time moves so quickly anymore is because we&#39;re the things that we look forward to are happening in the future as opposed to happening right now we need to be present. So when you&#39;re exercising and you&#39;re doing a benchpress, it&#39;s important not to just bang that weight up off your chest. But as you lower it, feel the tensions as they accumulate in the different parts of your body that are responsible for governing that movement. Feel your triceps lengthen under tension, as you&#39;ve lower that weight, feel them short and under tension as you press that weight up off of your chest, everything be in your body, be in the moment and be present. And then the third thing I, you know, I&#39;m going to go off of what your last comment was. And that would be to interview your doctor, I certainly didn&#39;t mean to, if that was the impression that I gave lump all doctors into this big grand category, I want to expand on it just a little bit that in the sense that I&#39;m a runner, and I&#39;m an exerciser, I make sure that my doctor is also a runner and an exerciser and shares the most important parts of me with them, because they can sympathize, they can empathize. As a runner, my dogs have a foot injury, my doctor is going to tell me as a runner, how I should manage that, not just as a patient, and they don&#39;t know what running even feels like. They don&#39;t know what it means to me, they don&#39;t know those things. Now, that&#39;s not going to change, they&#39;re not going to change their advice, necessarily, but it&#39;ll help them. It&#39;ll help me feel like they&#39;re talking to me and not at me. So I think when picking your health care team, or your personal health team, it&#39;s important for you to find people that share interests with you, but just have a greater level of experience or education in their respective field, whether it&#39;s human women science or, or nutrition science, or you know, doctors are so on. So breathe through your nose, be present in your body, be present in the moment, whenever you move and everything that you do. And then also make sure that your healthcare team is a team of people that you trust that you can rely on, and that shared the same recreational interests as you this way, the advice that they give you is contextual, and not just general and vague.  Ari Gronich  17:09   Awesome. And how can people get ahold of you if they want to work with you?  Matthew Scarfo  17:14   Sure. So I just started a blog online, Mattscarfo.com. It&#39;s where I seems to be a catch all for all of the content that I produce, and that I&#39;m a part of, you can easily reach me there. LinkedIn, you can find me Matt scarfo, Matt scarfo, just about everywhere, LinkedIn, Instagram, Facebook, that scarfo.com. So even if you&#39;re not interested in having me help you or work with you in any way, I&#39;m always interested in having great conversations with interesting people. And I try to learn as much as I can from everybody that I meet. So even though it might not be a monetary arbitrage, it could certainly be a, an intellectual one. Absolutely. I&#39;ve  Ari Gronich  17:53   enjoyed our intellectual arbitrage today. And doing it again and, you know, working with you maybe in the future, so creating some win wins collaborations, because I think if we do that, we can really, you know, as we come together, we create momentum and movement and we can move mountains when we when we work together. So anyway, thank you so much. I am Ari Gronich, and this has been another episode of create a new tomorrow where we are helping people create their new tomorrow today. Thank you so much for being here and I look forward to seeing you and hearing you at the next one. Remember to Like, Comment, and review</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi I am Here with Matthew Scarfo. He provide a comprehensive fitness program for his clients that exploits every element of his expertise and 20 years of credentialled experience. Corrective Exercise, Fitness Nutrition, Functional Flexibility &amp; Strength, Strength Training, Weight-Loss, and Lifestyle Modification. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE OF MATT FOR MORE INFO!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.mattscarfo.com%2F&redir_token=QUFFLUhqbk5OXzB2aDJyVW82WkxpWHBPQ1pMTnlMN0Z1d3xBQ3Jtc0trWFl0RVFLN1pMWjBzNi1BUUJTRVU2eVg0b3Y2NG5tdncxQ2UzTjNEOFlTOTlHUmpyZzliLTdGNGVXYVo1MnBCWTRVanhfT2FDelNSS1pMaWJQV1c2MUM2WllaTDEwZWtrSnNWa0xhdjluNUo3RnF4bw" rel="nofollow">https://www.mattscarfo.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another edition of creative new tomorrow. I&#39;m your host, Ari Gronich. And I have with me Matthew scarfo. He is an endurance athlete, corrective exercise specialist, human movement specialist. He&#39;s got 20 plus years in the fitness and health industry, and with an array of certifications and titles behind his name. And so I am really looking forward to this conversation because as you know, this is kind of my bailiwick. This is what I&#39;ve been doing for 26 years is performance training, helping athletes go from injuries to gold medals. And so that is, you know, I&#39;m just so excited to have this conversation today with Matt. Matt, why don&#39;t you tell us a little bit about yourself, and how you got into this industry and why it&#39;s so important to you.</p><p><br></p><p>Matthew Scarfo 1:00  </p><p>Sure, so, my name is Matthew scarfo. I&#39;m a certified personal trainer among a number of other things I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&#39;t do very well in school, I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics, and strength, as opposed to performance and functionality, though, one day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&#39;t do anything you dropped out of high school. You&#39;re really not racking up any points here. So why don&#39;t you pursue a career in fitness and personal training, since this is what you love to do? And you do it anyway? Why don&#39;t you invest some time and some effort into figuring that out? So I took her advice. I became a personal trainer, shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym.</p><p><br></p><p>Ari Gronich 2:01  </p><p>Nice miles of lunges. Just imagine if you&#39;re in the audience, do do 10 lunges, and see how far you are. And then imagine that you&#39;ve done that for one full mile. And that&#39;s, you know, to so many people that is untenable on attainable. conscionable. Right. And so, yeah, it&#39;s a lot of unknowns. So where&#39;s the mental acuity that comes with pushing your body that far? You know, like, how does, how does, how does that work on a brain.</p><p><br></p><p>Matthew Scarfo 2:51  </p><p>So, I&#39;m a firm believer and a practitioner. of if you can run five miles, you can run 50. If you can do 50 lunges, you can do 1000 lunges, so long as that you&#39;re not in a physically deleted wrist condition where you&#39;re not, quote, unquote, pushing through an injury. As long as you&#39;ve got healthy joints, healthy muscles, healthy bones, and your energy systems are sufficient to perpetuate that kind of activity. And after you&#39;ve already run five miles, the energy systems aren&#39;t going to shift, you&#39;re already aerobic, at that point, you can get enough energy stored in your body to do that for quite a long time. So tire flips, it&#39;s very much the same lunges, it&#39;s very much the same. If you could do a handful you can do them all. What I&#39;m doing is I&#39;m fulfilling the past that is necessary in order for me to have accomplished, what it is that I&#39;m that I&#39;m looking for now, I had mentioned before, we had gone on there that I had listened to a few conversations that you had, and one of which you had mentioned a book, I believe it was called the science of getting rich. Right. Right. Is that Does that ring a bell? Yeah. And that&#39;s, that&#39;s, that&#39;s an old book, too. That&#39;s written by like, oh, two, I</p><p><br></p><p>Ari Gronich 4:07  </p><p>think it was originally or 19. Close to like, it was the early 1900s that that book was, was created. And it&#39;s the basis for the movie The secret for the entire law of attraction, you know, world that has that has been proliferated in the last probably 10, 15 years.</p><p><br></p><p>Matthew Scarfo 4:09  </p><p>sure. And there&#39;s so much truth to that book. I it&#39;s a short book, the audio books only about an hour, actually. And I remember listening to it on a particular run that I was on. And there&#39;s so much truth to everything that is stated in that book. And what I do is I I pick a reality, what&#39;s the reality that I want the reality of that I want is I&#39;ll give you another example back at the end of May, I decided to run from my house in North Jersey down to Washington DC, so 411 kilometers away. And the only way that I was able to do that, and it took a lot of meditation, it took a lot of praying, I do, most of the time use those two terms interchangeably with all due respect to whoever we gain our conscience from. But I wouldn&#39;t have been able to achieve that or any other goal for that matter if I didn&#39;t already see myself having accomplished it. And then making that future a certain future by by backfilling in the events that have to occur between now and then. So if I were to quit doing anything that I had set my mind to it, I&#39;m essentially changing a future that I&#39;ve already believed in. It&#39;s</p><p><br></p><p>Ari Gronich 5:44  </p><p>pretty fascinating. That the, that&#39;s how organizational planners create business plans. That&#39;s how operational organizational and operational planning happens. That&#39;s reverse engineering of anything really, is, is what you&#39;re talking about. But you&#39;re taking the next step of future planning, and then backtracking it. And then you&#39;re taking that next step, which most people don&#39;t do, which is they see the future they want. They believe in the future that they want. They plan for the future that they want. And then they see that plan. And they go, Oh, my God, I don&#39;t really want that. Right. So what drew, it&#39;s made the difference between making the plan and then doing the actions that are in the plan, and doing them consistently enough that you get the result that you&#39;re after.</p><p><br></p><p>Matthew Scarfo 6:58  </p><p>I think that it is largely a challenge for everybody. It&#39;s not the first mile, that&#39;s the hardest, it&#39;s, it&#39;s getting your shoes on and getting outside. That&#39;s, that&#39;s often the hardest part. We know. And I and I&#39;ve got three kids, three young kids, and when they get in one of their moods, or they get frustrated with something that they&#39;re doing, I tell them, just find yourself doing what it is that you want to be doing, turn the brain off and just find find yourself outside walking on the street, that&#39;ll turn into the run, but you can make that five minutes it takes from getting your shoes on, to walk into the end of the driveway feels like a very painful eternity, if you&#39;re dreading it, but rather than dread it make the commitment that that&#39;s what you&#39;re going to do. And then turn your brain off. You put your shoes on, you find yourself outside and now look at this I&#39;m running. So it&#39;s it&#39;s not the first step. It&#39;s the hardest it&#39;s it&#39;s getting, it&#39;s walking yourself up to the staircase. That&#39;s the most difficult part because action creates action. And if you take that first step, you&#39;re going to take the second step.</p><p><br></p><p>Ari Gronich 8:08  </p><p>I like how detailed that is. And I like how you know the step by step by step. As you know, my background is working with Olympic athletes and and pro athletes and I normally got them post injury and post injury. Anybody who has an injury is trepidatious to do the thing that caused the injury. One of my things was I did a double flip over a car at 45 miles an hour off my motorcycle, literally it was a tuck Pike, gymnastics martial arts kicked in, in the middle of what have I got hit 45 miles an hour t boned. And I literally took pike double flip over the car landed on my feet, unfortunately for me was wearing sandals and shorts, which I don&#39;t recommend when you&#39;re riding a motorcycle, and and have a I didn&#39;t have a broken bone in my body. I didn&#39;t have you know, a damaged brain or anything you&#39;d have is Road Rash, massive Road Rash. Other than that, nothing. And one of the first things that I did when I could was I got on my friend&#39;s bike, and I started to write it with Olympic athletes. They are ready to get back on the horse but they&#39;re trepidatious and their trainers, their coaches, they&#39;re there people who are not skilled in multiple modalities Typically they&#39;re they&#39;re they&#39;re pretty narrow focused. And they&#39;ll tell them you know, he&#39;ll never be as good as he was. So for example, like Kobe Bryant got injured. And Gary Vee, you know, was saying he&#39;ll be about 70% we&#39;re used to that. It&#39;s okay. You know We&#39;re used to this in the industry. And I went and I talked to Mitch Kupchak. And I was like, No, he could be about 110% of what he was, if he&#39;s trained properly. And all you need to know, like, how much money is gonna cost you for him to be out and how much money is like, that was the conversation I had with him well. And is, is when somebody is injured, or weak, or they feel weak in some way, and they feel like that&#39;s going to be something that is going to stop them. And you know, this is goes for me too. I got in a car accident had back to neck surgery and things like that, and I become a little trepidatious. When I don&#39;t have proper trainers to work with me, even though I know what to do. You always need a coach, in my opinion, somebody to see the things and you know, that you can&#39;t see. And so I become trepidatious, I don&#39;t want to work out, I don&#39;t want to do push ups, I don&#39;t want to do exercises, right? Because I&#39;m going to hurt myself again. So if somebody is listening to this, and they&#39;re hearing you say, just walk out the door, just put on your shoes. That is a really good first step, even if you don&#39;t actually go outside. If you get the shoes on one day, and then the next day, you open the door and close the door. And then the next day you open the door and you go outside. And then the next day you go and do the walk, you know to the driveway, and then the next day you&#39;d walk down the block. And then the next day you walk a mile, you know, like taking those baby steps is really important. Now, I learned some of this through National Academy of sports medicine, and you&#39;ve been an ASM grad progressions, equal results, right? If you try to do it all at once you create more injury. So talk a talk to us a little bit about that. And how do you motivate How do you get somebody to have a belief that they can do something when they&#39;re injured? And they don&#39;t feel like like they can? There&#39;s no hope left?</p><p><br></p><p>Matthew Scarfo 12:23  </p><p>I&#39;m so glad that you asked me this question. So I myself, I&#39;ve got a history of injuries as well. Nothing is dramatic, thank goodness, his motorcycle or car accidents. And I&#39;m glad that you&#39;re well. But I had a slip and fall about 15 years ago on ice that ended up giving me compression fractures in T six through 10, which turned into general degenerative arthritis, which has depleted the bone mass of each of those vertebrae by 20 to 30%. So I&#39;ve got stenosis, I&#39;ve got arthritis, I did not opt to go for that fusion simply because that procedure, they go in from the front. And I was already a father at that point, when we cross the bridge of talking about the surgery, and I wasn&#39;t going to let them deflate my lung and move my heart out of the way to get into this thing I said when I&#39;m no longer able to carry my kids, we&#39;ll talk about it. But until then I&#39;ll suffer my lower back l four l five, the the disc is gone. It looks black on on the MRI l five, this one also gone. I&#39;ve got characteristic, the sciatica running down both my legs, it&#39;s always there. And I&#39;m always managing pain as well. But one thing that I&#39;ve coached my clients with, and I practice this is and I tell them this all the time. It&#39;s not a problem unless it&#39;s a problem. So if you anticipate it being a problem, I guess to go back to what we had spoken about before your future casting that this thing is going to interrupt you in some way. But rather, when we&#39;ve got an injury, and everybody&#39;s got something, whether it&#39;s a shoulder, wrist and elbow and knee or hip, whatever,</p><p><br></p><p>Ari Gronich 14:03  </p><p>we got to end this on. Fortunately, I could I could probably talk to you for another 10 hours. But I have another another interview coming up in a few minutes. So one of the audience three I know you&#39;ve already done it a number of times during the conversation but three, just to sum up actionable, doable things that they can do to create a new tomorrow today for themselves.</p><p><br></p><p>Matthew Scarfo 14:30  </p><p>Sure. So three things one, create the habit of breathing through your nose and out through your mouth, use your mouth for eating not for breathing. For all the reasons that I mentioned earlier. Second one is move deliberately. So whatever space you&#39;re occupying or whatever space you are moving to occupy, whether it&#39;s during exercise or standing up from a restful situation, and a couch and Walk into your fridge, feel your body move through space, part of the reason why we feel like time moves so quickly anymore is because we&#39;re the things that we look forward to are happening in the future as opposed to happening right now we need to be present. So when you&#39;re exercising and you&#39;re doing a benchpress, it&#39;s important not to just bang that weight up off your chest. But as you lower it, feel the tensions as they accumulate in the different parts of your body that are responsible for governing that movement. Feel your triceps lengthen under tension, as you&#39;ve lower that weight, feel them short and under tension as you press that weight up off of your chest, everything be in your body, be in the moment and be present. And then the third thing I, you know, I&#39;m going to go off of what your last comment was. And that would be to interview your doctor, I certainly didn&#39;t mean to, if that was the impression that I gave lump all doctors into this big grand category, I want to expand on it just a little bit that in the sense that I&#39;m a runner, and I&#39;m an exerciser, I make sure that my doctor is also a runner and an exerciser and shares the most important parts of me with them, because they can sympathize, they can empathize. As a runner, my dogs have a foot injury, my doctor is going to tell me as a runner, how I should manage that, not just as a patient, and they don&#39;t know what running even feels like. They don&#39;t know what it means to me, they don&#39;t know those things. Now, that&#39;s not going to change, they&#39;re not going to change their advice, necessarily, but it&#39;ll help them. It&#39;ll help me feel like they&#39;re talking to me and not at me. So I think when picking your health care team, or your personal health team, it&#39;s important for you to find people that share interests with you, but just have a greater level of experience or education in their respective field, whether it&#39;s human women science or, or nutrition science, or you know, doctors are so on. So breathe through your nose, be present in your body, be present in the moment, whenever you move and everything that you do. And then also make sure that your healthcare team is a team of people that you trust that you can rely on, and that shared the same recreational interests as you this way, the advice that they give you is contextual, and not just general and vague.</p><p><br></p><p>Ari Gronich 17:09  </p><p>Awesome. And how can people get ahold of you if they want to work with you?</p><p><br></p><p>Matthew Scarfo 17:14  </p><p>Sure. So I just started a blog online, Mattscarfo.com. It&#39;s where I seems to be a catch all for all of the content that I produce, and that I&#39;m a part of, you can easily reach me there. LinkedIn, you can find me Matt scarfo, Matt scarfo, just about everywhere, LinkedIn, Instagram, Facebook, that scarfo.com. So even if you&#39;re not interested in having me help you or work with you in any way, I&#39;m always interested in having great conversations with interesting people. And I try to learn as much as I can from everybody that I meet. So even though it might not be a monetary arbitrage, it could certainly be a, an intellectual one. Absolutely. I&#39;ve</p><p><br></p><p>Ari Gronich 17:53  </p><p>enjoyed our intellectual arbitrage today. And doing it again and, you know, working with you maybe in the future, so creating some win wins collaborations, because I think if we do that, we can really, you know, as we come together, we create momentum and movement and we can move mountains when we when we work together. So anyway, thank you so much. I am Ari Gronich, and this has been another episode of create a new tomorrow where we are helping people create their new tomorrow today. Thank you so much for being here and I look forward to seeing you and hearing you at the next one. Remember to Like, Comment, and review</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi I am Here with Matthew Scarfo. He provide a comprehensive fitness program for his clients that exploits every element of his expertise and 20 years of credentialled experience. Corrective Exercise, Fitness Nutrition, Functional Flexibility &amp;amp; Strength, Strength Training, Weight-Loss, and Lifestyle Modification. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE OF MATT FOR MORE INFO!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.mattscarfo.com%2F&amp;redir_token=QUFFLUhqbk5OXzB2aDJyVW82WkxpWHBPQ1pMTnlMN0Z1d3xBQ3Jtc0trWFl0RVFLN1pMWjBzNi1BUUJTRVU2eVg0b3Y2NG5tdncxQ2UzTjNEOFlTOTlHUmpyZzliLTdGNGVXYVo1MnBCWTRVanhfT2FDelNSS1pMaWJQV1c2MUM2WllaTDEwZWtrSnNWa0xhdjluNUo3RnF4bw&#34; rel=&#34;nofollow&#34;&gt;https://www.mattscarfo.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another edition of creative new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me Matthew scarfo. He is an endurance athlete, corrective exercise specialist, human movement specialist. He&amp;#39;s got 20 plus years in the fitness and health industry, and with an array of certifications and titles behind his name. And so I am really looking forward to this conversation because as you know, this is kind of my bailiwick. This is what I&amp;#39;ve been doing for 26 years is performance training, helping athletes go from injuries to gold medals. And so that is, you know, I&amp;#39;m just so excited to have this conversation today with Matt. Matt, why don&amp;#39;t you tell us a little bit about yourself, and how you got into this industry and why it&amp;#39;s so important to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:00  &lt;/p&gt;&lt;p&gt;Sure, so, my name is Matthew scarfo. I&amp;#39;m a certified personal trainer among a number of other things I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&amp;#39;t do very well in school, I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics, and strength, as opposed to performance and functionality, though, one day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&amp;#39;t do anything you dropped out of high school. You&amp;#39;re really not racking up any points here. So why don&amp;#39;t you pursue a career in fitness and personal training, since this is what you love to do? And you do it anyway? Why don&amp;#39;t you invest some time and some effort into figuring that out? So I took her advice. I became a personal trainer, shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:01  &lt;/p&gt;&lt;p&gt;Nice miles of lunges. Just imagine if you&amp;#39;re in the audience, do do 10 lunges, and see how far you are. And then imagine that you&amp;#39;ve done that for one full mile. And that&amp;#39;s, you know, to so many people that is untenable on attainable. conscionable. Right. And so, yeah, it&amp;#39;s a lot of unknowns. So where&amp;#39;s the mental acuity that comes with pushing your body that far? You know, like, how does, how does, how does that work on a brain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 2:51  &lt;/p&gt;&lt;p&gt;So, I&amp;#39;m a firm believer and a practitioner. of if you can run five miles, you can run 50. If you can do 50 lunges, you can do 1000 lunges, so long as that you&amp;#39;re not in a physically deleted wrist condition where you&amp;#39;re not, quote, unquote, pushing through an injury. As long as you&amp;#39;ve got healthy joints, healthy muscles, healthy bones, and your energy systems are sufficient to perpetuate that kind of activity. And after you&amp;#39;ve already run five miles, the energy systems aren&amp;#39;t going to shift, you&amp;#39;re already aerobic, at that point, you can get enough energy stored in your body to do that for quite a long time. So tire flips, it&amp;#39;s very much the same lunges, it&amp;#39;s very much the same. If you could do a handful you can do them all. What I&amp;#39;m doing is I&amp;#39;m fulfilling the past that is necessary in order for me to have accomplished, what it is that I&amp;#39;m that I&amp;#39;m looking for now, I had mentioned before, we had gone on there that I had listened to a few conversations that you had, and one of which you had mentioned a book, I believe it was called the science of getting rich. Right. Right. Is that Does that ring a bell? Yeah. And that&amp;#39;s, that&amp;#39;s, that&amp;#39;s an old book, too. That&amp;#39;s written by like, oh, two, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:07  &lt;/p&gt;&lt;p&gt;think it was originally or 19. Close to like, it was the early 1900s that that book was, was created. And it&amp;#39;s the basis for the movie The secret for the entire law of attraction, you know, world that has that has been proliferated in the last probably 10, 15 years.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 4:09  &lt;/p&gt;&lt;p&gt;sure. And there&amp;#39;s so much truth to that book. I it&amp;#39;s a short book, the audio books only about an hour, actually. And I remember listening to it on a particular run that I was on. And there&amp;#39;s so much truth to everything that is stated in that book. And what I do is I I pick a reality, what&amp;#39;s the reality that I want the reality of that I want is I&amp;#39;ll give you another example back at the end of May, I decided to run from my house in North Jersey down to Washington DC, so 411 kilometers away. And the only way that I was able to do that, and it took a lot of meditation, it took a lot of praying, I do, most of the time use those two terms interchangeably with all due respect to whoever we gain our conscience from. But I wouldn&amp;#39;t have been able to achieve that or any other goal for that matter if I didn&amp;#39;t already see myself having accomplished it. And then making that future a certain future by by backfilling in the events that have to occur between now and then. So if I were to quit doing anything that I had set my mind to it, I&amp;#39;m essentially changing a future that I&amp;#39;ve already believed in. It&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:44  &lt;/p&gt;&lt;p&gt;pretty fascinating. That the, that&amp;#39;s how organizational planners create business plans. That&amp;#39;s how operational organizational and operational planning happens. That&amp;#39;s reverse engineering of anything really, is, is what you&amp;#39;re talking about. But you&amp;#39;re taking the next step of future planning, and then backtracking it. And then you&amp;#39;re taking that next step, which most people don&amp;#39;t do, which is they see the future they want. They believe in the future that they want. They plan for the future that they want. And then they see that plan. And they go, Oh, my God, I don&amp;#39;t really want that. Right. So what drew, it&amp;#39;s made the difference between making the plan and then doing the actions that are in the plan, and doing them consistently enough that you get the result that you&amp;#39;re after.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 6:58  &lt;/p&gt;&lt;p&gt;I think that it is largely a challenge for everybody. It&amp;#39;s not the first mile, that&amp;#39;s the hardest, it&amp;#39;s, it&amp;#39;s getting your shoes on and getting outside. That&amp;#39;s, that&amp;#39;s often the hardest part. We know. And I and I&amp;#39;ve got three kids, three young kids, and when they get in one of their moods, or they get frustrated with something that they&amp;#39;re doing, I tell them, just find yourself doing what it is that you want to be doing, turn the brain off and just find find yourself outside walking on the street, that&amp;#39;ll turn into the run, but you can make that five minutes it takes from getting your shoes on, to walk into the end of the driveway feels like a very painful eternity, if you&amp;#39;re dreading it, but rather than dread it make the commitment that that&amp;#39;s what you&amp;#39;re going to do. And then turn your brain off. You put your shoes on, you find yourself outside and now look at this I&amp;#39;m running. So it&amp;#39;s it&amp;#39;s not the first step. It&amp;#39;s the hardest it&amp;#39;s it&amp;#39;s getting, it&amp;#39;s walking yourself up to the staircase. That&amp;#39;s the most difficult part because action creates action. And if you take that first step, you&amp;#39;re going to take the second step.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:08  &lt;/p&gt;&lt;p&gt;I like how detailed that is. And I like how you know the step by step by step. As you know, my background is working with Olympic athletes and and pro athletes and I normally got them post injury and post injury. Anybody who has an injury is trepidatious to do the thing that caused the injury. One of my things was I did a double flip over a car at 45 miles an hour off my motorcycle, literally it was a tuck Pike, gymnastics martial arts kicked in, in the middle of what have I got hit 45 miles an hour t boned. And I literally took pike double flip over the car landed on my feet, unfortunately for me was wearing sandals and shorts, which I don&amp;#39;t recommend when you&amp;#39;re riding a motorcycle, and and have a I didn&amp;#39;t have a broken bone in my body. I didn&amp;#39;t have you know, a damaged brain or anything you&amp;#39;d have is Road Rash, massive Road Rash. Other than that, nothing. And one of the first things that I did when I could was I got on my friend&amp;#39;s bike, and I started to write it with Olympic athletes. They are ready to get back on the horse but they&amp;#39;re trepidatious and their trainers, their coaches, they&amp;#39;re there people who are not skilled in multiple modalities Typically they&amp;#39;re they&amp;#39;re they&amp;#39;re pretty narrow focused. And they&amp;#39;ll tell them you know, he&amp;#39;ll never be as good as he was. So for example, like Kobe Bryant got injured. And Gary Vee, you know, was saying he&amp;#39;ll be about 70% we&amp;#39;re used to that. It&amp;#39;s okay. You know We&amp;#39;re used to this in the industry. And I went and I talked to Mitch Kupchak. And I was like, No, he could be about 110% of what he was, if he&amp;#39;s trained properly. And all you need to know, like, how much money is gonna cost you for him to be out and how much money is like, that was the conversation I had with him well. And is, is when somebody is injured, or weak, or they feel weak in some way, and they feel like that&amp;#39;s going to be something that is going to stop them. And you know, this is goes for me too. I got in a car accident had back to neck surgery and things like that, and I become a little trepidatious. When I don&amp;#39;t have proper trainers to work with me, even though I know what to do. You always need a coach, in my opinion, somebody to see the things and you know, that you can&amp;#39;t see. And so I become trepidatious, I don&amp;#39;t want to work out, I don&amp;#39;t want to do push ups, I don&amp;#39;t want to do exercises, right? Because I&amp;#39;m going to hurt myself again. So if somebody is listening to this, and they&amp;#39;re hearing you say, just walk out the door, just put on your shoes. That is a really good first step, even if you don&amp;#39;t actually go outside. If you get the shoes on one day, and then the next day, you open the door and close the door. And then the next day you open the door and you go outside. And then the next day you go and do the walk, you know to the driveway, and then the next day you&amp;#39;d walk down the block. And then the next day you walk a mile, you know, like taking those baby steps is really important. Now, I learned some of this through National Academy of sports medicine, and you&amp;#39;ve been an ASM grad progressions, equal results, right? If you try to do it all at once you create more injury. So talk a talk to us a little bit about that. And how do you motivate How do you get somebody to have a belief that they can do something when they&amp;#39;re injured? And they don&amp;#39;t feel like like they can? There&amp;#39;s no hope left?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 12:23  &lt;/p&gt;&lt;p&gt;I&amp;#39;m so glad that you asked me this question. So I myself, I&amp;#39;ve got a history of injuries as well. Nothing is dramatic, thank goodness, his motorcycle or car accidents. And I&amp;#39;m glad that you&amp;#39;re well. But I had a slip and fall about 15 years ago on ice that ended up giving me compression fractures in T six through 10, which turned into general degenerative arthritis, which has depleted the bone mass of each of those vertebrae by 20 to 30%. So I&amp;#39;ve got stenosis, I&amp;#39;ve got arthritis, I did not opt to go for that fusion simply because that procedure, they go in from the front. And I was already a father at that point, when we cross the bridge of talking about the surgery, and I wasn&amp;#39;t going to let them deflate my lung and move my heart out of the way to get into this thing I said when I&amp;#39;m no longer able to carry my kids, we&amp;#39;ll talk about it. But until then I&amp;#39;ll suffer my lower back l four l five, the the disc is gone. It looks black on on the MRI l five, this one also gone. I&amp;#39;ve got characteristic, the sciatica running down both my legs, it&amp;#39;s always there. And I&amp;#39;m always managing pain as well. But one thing that I&amp;#39;ve coached my clients with, and I practice this is and I tell them this all the time. It&amp;#39;s not a problem unless it&amp;#39;s a problem. So if you anticipate it being a problem, I guess to go back to what we had spoken about before your future casting that this thing is going to interrupt you in some way. But rather, when we&amp;#39;ve got an injury, and everybody&amp;#39;s got something, whether it&amp;#39;s a shoulder, wrist and elbow and knee or hip, whatever,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:03  &lt;/p&gt;&lt;p&gt;we got to end this on. Fortunately, I could I could probably talk to you for another 10 hours. But I have another another interview coming up in a few minutes. So one of the audience three I know you&amp;#39;ve already done it a number of times during the conversation but three, just to sum up actionable, doable things that they can do to create a new tomorrow today for themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 14:30  &lt;/p&gt;&lt;p&gt;Sure. So three things one, create the habit of breathing through your nose and out through your mouth, use your mouth for eating not for breathing. For all the reasons that I mentioned earlier. Second one is move deliberately. So whatever space you&amp;#39;re occupying or whatever space you are moving to occupy, whether it&amp;#39;s during exercise or standing up from a restful situation, and a couch and Walk into your fridge, feel your body move through space, part of the reason why we feel like time moves so quickly anymore is because we&amp;#39;re the things that we look forward to are happening in the future as opposed to happening right now we need to be present. So when you&amp;#39;re exercising and you&amp;#39;re doing a benchpress, it&amp;#39;s important not to just bang that weight up off your chest. But as you lower it, feel the tensions as they accumulate in the different parts of your body that are responsible for governing that movement. Feel your triceps lengthen under tension, as you&amp;#39;ve lower that weight, feel them short and under tension as you press that weight up off of your chest, everything be in your body, be in the moment and be present. And then the third thing I, you know, I&amp;#39;m going to go off of what your last comment was. And that would be to interview your doctor, I certainly didn&amp;#39;t mean to, if that was the impression that I gave lump all doctors into this big grand category, I want to expand on it just a little bit that in the sense that I&amp;#39;m a runner, and I&amp;#39;m an exerciser, I make sure that my doctor is also a runner and an exerciser and shares the most important parts of me with them, because they can sympathize, they can empathize. As a runner, my dogs have a foot injury, my doctor is going to tell me as a runner, how I should manage that, not just as a patient, and they don&amp;#39;t know what running even feels like. They don&amp;#39;t know what it means to me, they don&amp;#39;t know those things. Now, that&amp;#39;s not going to change, they&amp;#39;re not going to change their advice, necessarily, but it&amp;#39;ll help them. It&amp;#39;ll help me feel like they&amp;#39;re talking to me and not at me. So I think when picking your health care team, or your personal health team, it&amp;#39;s important for you to find people that share interests with you, but just have a greater level of experience or education in their respective field, whether it&amp;#39;s human women science or, or nutrition science, or you know, doctors are so on. So breathe through your nose, be present in your body, be present in the moment, whenever you move and everything that you do. And then also make sure that your healthcare team is a team of people that you trust that you can rely on, and that shared the same recreational interests as you this way, the advice that they give you is contextual, and not just general and vague.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:09  &lt;/p&gt;&lt;p&gt;Awesome. And how can people get ahold of you if they want to work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 17:14  &lt;/p&gt;&lt;p&gt;Sure. So I just started a blog online, Mattscarfo.com. It&amp;#39;s where I seems to be a catch all for all of the content that I produce, and that I&amp;#39;m a part of, you can easily reach me there. LinkedIn, you can find me Matt scarfo, Matt scarfo, just about everywhere, LinkedIn, Instagram, Facebook, that scarfo.com. So even if you&amp;#39;re not interested in having me help you or work with you in any way, I&amp;#39;m always interested in having great conversations with interesting people. And I try to learn as much as I can from everybody that I meet. So even though it might not be a monetary arbitrage, it could certainly be a, an intellectual one. Absolutely. I&amp;#39;ve&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:53  &lt;/p&gt;&lt;p&gt;enjoyed our intellectual arbitrage today. And doing it again and, you know, working with you maybe in the future, so creating some win wins collaborations, because I think if we do that, we can really, you know, as we come together, we create momentum and movement and we can move mountains when we when we work together. So anyway, thank you so much. I am Ari Gronich, and this has been another episode of create a new tomorrow where we are helping people create their new tomorrow today. Thank you so much for being here and I look forward to seeing you and hearing you at the next one. Remember to Like, Comment, and review&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 38: Investing on your Health with Matthew Scarfo - Full Episode</itunes:title>
                <title>EP 38: Investing on your Health with Matthew Scarfo - Full Episode</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome back to another edition of creative new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, Matthew scarfo. He is an endurance athlete, corrective exercise specialist, human movement specialist. He&#39;s got 20 plus years in the fitness and health industry, and with a array of certifications and titles behind his name. And so I am really looking forward to this conversation. Because as you know, this is kind of my bailiwick. This is what I&#39;ve been doing for 26 years is performance training, helping athletes go from injuries to gold medals. And so that is, you know, I&#39;m just so excited to have this conversation today with Matt. Matt, why don&#39;t you tell us a little bit about yourself, and how you got into this industry and why it&#39;s so important to you.  Matthew Scarfo  1:58   Sure, so, my name is Matthew scarfo. I&#39;m a certified personal trainer among a number of other things I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&#39;t do very well in school, I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics and strength, as opposed to performance and functionality. Though, one day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&#39;t do anything you dropped out of high school. You&#39;re really not racking up any points here. So why don&#39;t you pursue a career in fitness and personal training, since this is what you love to do? And you do it anyway? Why don&#39;t you invest some time and some effort into figuring that out. So I took her advice. I became a personal trainer, shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym, but a local gym nonetheless. And I moved my career. From there 10 years later to opening up my own private personal training and performance studio in Morristown, which is now closed thanks to the protracted shutdown due to COVID. But, you know, nonetheless, it&#39;s a it was a pivot point. And I think a big positive for me. And over the course of my career, I&#39;ve just pursued more information, more knowledge, more understanding, and, and it&#39;s taken me to being a performance athlete, myself and endurance athlete myself. So whether it&#39;s obstacle course races, like Spartan runs, or ultra runs, or any of the other recreational crazy things that I do, I&#39;ve been known to do tire flips for a few miles or walking lunges for a few miles. All in all, for the fact of just putting myself in a physical situation and experimenting with different things that that I&#39;ve come across, and that I&#39;ve learned to see if there&#39;s any applicability not just to my own fitness, but to my clients as well.  Ari Gronich  4:03   Nice miles of lunges, just imagine if you&#39;re in the audience, do 10 lunges and see how far you are. And then imagine that you&#39;ve done that for one full mile. And that&#39;s, you know, to so many people that is untenable on attainable. conscionable right. And so, yeah, it&#39;s a lot of unknowns. So, where&#39;s the mental acuity that comes with pushing your body that far? You know, like, how does how does, how does that work on a brain?  Matthew Scarfo  4:53   So, I&#39;m a firm believer and a practitioner. of if you can run five Miles, you can run 50. If you can do 50 lunges, you can do 1000 lunges, so long as that you&#39;re not in a physically deleted risk condition where you&#39;re not, quote unquote pushing through an injury. As long as you&#39;ve got healthy joints, healthy muscles, healthy bones, and your energy systems are sufficient to perpetuate that kind of activity. And after you&#39;ve already run five miles, the energy systems aren&#39;t going to shift, you&#39;re already aerobic, at that point, you could got enough energy stored in your body to do that for quite a long time. So tire flips, it&#39;s very much the same lunges, it&#39;s very much the same. If you could do a handful you can do them all. And in terms of the headspace that you have to achieve, it&#39;s just a matter of boredom, I suppose would be the easiest way to boil it down because you have to so a mile is about 1009 walking lunges for me and took me it takes me a little bit over say like an hour, hour and 10 minutes or so to get them done. And it&#39;s not the the pain that I feel at lunch number 800 is no different than the pain that I feel after lunch number 400. It&#39;s finding a goal and and working towards that goal, it can&#39;t be open ended because if it&#39;s open ended, then your your decision to stop is also open ended. It&#39;s the success is no more than it lunge away. failure or you know, the end of the activity is no more than a lunge away. So giving myself a particular goal, and then working towards it, knowing that every step I take is a step closer. So in terms of the the mental acuity, I mean, there&#39;s certain tricks that that I play that other endurance athletes play on themselves to, to keep these activities going for, however long they need to go on for mine in particular is I tell myself that I&#39;ve already finished the activity. I&#39;m already at the finish line waiting for you. I&#39;m just waiting for enough time to pass on my body can catch up to the reality that I&#39;ve already created. So what I&#39;m doing is actually fulfilling. What I&#39;m doing is I&#39;m fulfilling the past that is necessary. In order for me to have accomplished. What it is that I&#39;m that I&#39;m looking for now, I&#39;d mentioned before we had gone on air that I had listened to a few conversations that you had, and one of which you had mentioned a book, I believe it was called the science of getting rich. Right. Right. Is that Does that ring a bell? Yeah. And that&#39;s, that&#39;s, that&#39;s an old book, too. That&#39;s written by like, oh, two, I  Ari Gronich  7:37   think it was originally or 19. Close to like it was the early 1900s. That book was was created. And it&#39;s the basis for the movie The secret for the entire law of attraction, you know, world that has that has been proliferated in the last probably 10, 15 years. Yeah,  Matthew Scarfo  8:04   sure. And there&#39;s so much truth to that book, I it&#39;s a short book, the audio books only about an hour, actually. And I remember listening to it on a particular run that I was on. And there&#39;s so much truth to everything that is stated in that book. And what I do is I, I pick a reality, what&#39;s the reality that I want the reality of that I want is I&#39;ll give you another example back at the end of May, I decided to run from my house in North Jersey down to Washington DC, so 411 kilometers away, and the only way that I was able to do that, and it took a lot of meditation, it took a lot of praying, I do most of the time use those two terms interchangeably with all due respect back to whoever we gain our conscience from. But I wouldn&#39;t have been able to achieve that or any other goal for that matter if I didn&#39;t already see myself having accomplished it. And then making that future a certain future by by backfilling in the events that have to occur between now and then. So if I were to quit doing anything that I had set my mind to it, I&#39;m essentially changing a future that I&#39;ve already believed in. So it&#39;s it&#39;s staying on task, it&#39;s staying on track. It&#39;s reminding ourselves why we&#39;re doing this and reminding ourselves that you know, there is no future that exists other than the future that we&#39;ve created for ourselves in this future casting are in this mind experiment, you know, I&#39;m already there. My body is already there. I&#39;m just waiting for the time to pass it this way. My now body kind of walks through the still frame of my then body that&#39;s there waiting for me. And, and just keeping keeping my head focused, or completely unfocused is sometimes also the trick but it really doesn&#39;t take much we all do it in varying degrees every single day regardless of what the task is. I&#39;ve always found it to be interesting that, you know, if we&#39;re running late for work, and we anticipate getting to work nine minutes late, we end up getting to work nine minutes late. If we anticipate achieving something in a certain amount of time. It&#39;s almost as though the future conspires to make that. So. So if we set a goal, and we give ourselves an objective that we&#39;re going to hit do or die, the universe has an interesting way of conspiring to make sure that that that&#39;s true, it&#39;s almost as though we create the future by thinking in a sense, and that&#39;s, that&#39;s part of my, one of my tricks in my bag of tricks.  Ari Gronich  10:39   It&#39;s pretty fascinating that the, that&#39;s how organizational planners create business plans. That&#39;s how operational organizational and operational planning happens. That&#39;s reverse engineering of anything really, is, is what you&#39;re talking about. But you&#39;re taking the next step of future planning, and then backtracking it. And then you&#39;re taking that next step, which most people don&#39;t do, which is they see the future they want. They believe in the future that they want. They plan for the future that they want. And then they see that plan. And they go, Oh, my God, I don&#39;t really want that. Right. So what drew it&#39;s made the difference between making the plan and then doing the actions that are in the plan, and doing them consistently enough that you get the result that you&#39;re after.  Matthew Scarfo  11:53   I think that it is largely a challenge for everybody. It&#39;s not the first mile, that&#39;s the hardest, it&#39;s it&#39;s getting your shoes on and getting outside. That&#39;s, that&#39;s often the hardest part, we know. And I and I&#39;ve got three kids, three young kids, and when they get in one of their moods, or they get frustrated with something that they&#39;re doing, I tell them, just find yourself doing what it is that you want to be doing, turn the brain off and just find find yourself outside walking on the street, that&#39;ll turn into the run, but you can make that five minutes it takes from getting your shoes on, to walk into the end of the driveway feel like a very painful eternity, if you&#39;re dreading it. But rather than dread it, make the commitment that that&#39;s what you&#39;re going to do. And then turn your brain off, you put your shoes on, you find yourself outside. And now look at this I&#39;m running. So it&#39;s it&#39;s not the first step. It&#39;s the hardest it&#39;s it&#39;s getting, it&#39;s walking yourself up to the staircase. That&#39;s the most difficult part because action creates action. And if you take that first step, you&#39;re going to take the second step. So when my kids get into a bad mood, one of the tactics that I&#39;ve used with them, my son in particular is a little tough, sometimes he&#39;s a seven years old. I tell him, I&#39;m like, Listen, you don&#39;t need a reason you don&#39;t need an excuse to go into the bathroom, close the door. I don&#39;t care what you&#39;re doing there. But when you come out, I want you to have shifted your entire state, I want you to change your mentality. You can walk out of that bathroom, anybody you want to be, you&#39;re walking in that bathroom as somebody, Clark Kent, for that matter, and you&#39;re walking out a Superman, you can change your state, immediately, you just have to make sure that you are doing it with great intent. And you&#39;re doing it with great deliberation. You can&#39;t just walk in and walk out nothing&#39;s changed. You need to walk in, tell yourself that you&#39;re going to walk out and be confident and be empathetic, and be happy, compassionate, smart and caring. And when you come out of that, when you open that door and you walk out, you&#39;re much closer to that goal that you set than you were to any other goal that was even available to you before you walked in you were in trouble before you walked in that door. So for us, we don&#39;t have to walk into the bathroom, we could simply close our eyes, take a few deep breaths, visualize what it is that we want to do. And it doesn&#39;t necessarily have to be at the finish line just yet. You can visually Close your eyes and visualize yourself getting your shoes on put your shoes on. Take another few seconds visualize yourself walking down the driveway, you&#39;re walking on the driveway. Now visualize yourself finishing your five K or crossing the finish line or or completing what it is that you&#39;ve already done. Because what you&#39;re doing is you&#39;re laying the groundwork for it. And if if you do that mentally, that&#39;s really half of that that&#39;s half of anything. I mean, that&#39;s all great things begin with intent, we need that instantiation we need there needs to be an intent in the direction of what we&#39;re trying to achieve. And without that we end up walking in circles we end up biting our nails we end up procrastinating, we end up wondering more We are doing all of those things. So, as opposed to doing that, just find that step forward. But what is that next motion that you need to perform in order to get closer to that run, and you don&#39;t have to think about all the bits and pieces of it at first, it&#39;s just what do I have to do in order to run I got to get my shoes on. Okay, I&#39;m gonna get my shoes on, I don&#39;t want to run. We&#39;re not talking about that right now. Just put your shoes on. Great. What do I have to do next, gotta walk to the edge of the driveway, I don&#39;t want to walk to the end of the driveway, turn that off, just find your rest at the end of the driveway. And now that you&#39;re there, it&#39;s gonna take a whole lot more effort to turn around and walk back inside than it would be to take that first next step. So it&#39;s extremely important for us to to visualize, not just the end result, but what&#39;s that next step going to be until we can get over that hump and then momentum begins to take us in the direction that we&#39;re trying to go. That&#39;s always worked for me. That&#39;s,  Ari Gronich  15:52   I like how detailed that is. And I like how, you know the step by step by step. As you know, my background is working with Olympic athletes and and pro athletes and I normally got them post injury, and post injury. Anybody who has an injury is trepidatious to do the thing that caused the injury. One of my things was I did a double flip over a car at 45 miles an hour off my motorcycle, literally, it was a tuck Pike, gymnastics martial arts kicked in, in the middle of what happened I got hit 45 miles an hour, t boned. And I literally took pike double flip over the car landed on my feet, unfortunately, for me was wearing sandals and shorts, which I don&#39;t recommend when you&#39;re riding a motorcycle, and and have a I didn&#39;t have a broken bone in my body. I didn&#39;t have, you know, a damaged brain or anything, did have his Road Rash, massive Road Rash. Other than that, nothing. And one of the first things that I did when I could was I got on my friend&#39;s bike, and I started to write it with Olympic athletes. They are ready to get back on the horse, but they&#39;re trepidatious and their trainers, their coaches, their their people who are not skilled in multiple modalities, typically they&#39;re they&#39;re they&#39;re pretty narrow focused. And they&#39;ll tell them you know, he&#39;ll never be as good as he was. So for example, like Kobe Bryant got injured. And Gary Vee, you know, was saying he&#39;ll be about 70% we&#39;re used to that. It&#39;s okay. You know, we&#39;re used to this in the industry. And I went and I talked to Mitch Kupchak. And I was like, No, he could be about 110% of what he was, if he&#39;s trained properly. And all you need to know like, how much money is gonna cost you for him to be out and how much money is like that was the conversation I had with him well, and is is is when somebody is injured, or weak, or they feel weak in some way. And they feel like that&#39;s going to be something that is going to stop them. And you know, this goes for me too. I got in a car accident had back to neck surgery and things like that, and I become a little trepidatious when I don&#39;t have proper trainers to work with me, even though I know what to do. You always need a coach, in my opinion, somebody to see the things and you know, that you can&#39;t see. And so I become trepidatious, I don&#39;t want to work out, I don&#39;t want to do push ups. I don&#39;t want to do exercises, right? Because I&#39;m going to hurt myself again. So if somebody is listening to this, and they&#39;re hearing you say, just walk out the door, just put on your shoes. That is a really good first step, even if you don&#39;t actually go outside. If you get the shoes on one day, and then the next day, you open the door and close the door. And then the next day you open the door and you go outside. And then the next day you go and do the walk, you know to the driveway, and then the next day you&#39;d walk down the block. And then the next day you walk a mile, you know, like taking those baby steps is really important. Now, I learned some of this through National Academy of Sports Medicine and you&#39;ve been an ASM grad progressions, equal results right? If you try to do it all at once you create more injury. So talk to talk to us a little bit about that and how do you motivate How do you get somebody to have a belief that they can do something When they&#39;re injured, and they don&#39;t feel like like they can, there&#39;s no hope left.  Matthew Scarfo  20:07   I&#39;m so glad that you asked me this question. So I myself, I&#39;ve, I&#39;ve got a history of injuries as well, nothing is dramatic, thank goodness as motorcycle or car accidents. And I&#39;m glad that you&#39;re well. But I had a slip and fall about 15 years ago on ice that ended up giving me compression fractures in T six through 10, which turned into degenerative arthritis, which has depleted the bone mass of each of those vertebrae by 20, to 30%. So I&#39;ve got stenosis, I&#39;ve got arthritis, I did not opt to go for that fusion simply because that procedure, they go in from the front. And I was already a father at that point, boom, when we would cross the bridge of talking about the surgery. And I wasn&#39;t going to let them deflate my lung and move my heart out of the way to get into this thing. I said, when I&#39;m no longer able to carry my kids, we&#39;ll talk about it. But until then I&#39;ll suffer  my lower back l four l five, the, the disk has gone, it looks black on it on the MRI, l five, this one also gone. I&#39;ve got characteristic sciatica running down both my legs, it&#39;s always there. And it and I&#39;m always managing pain as well. But one thing that I&#39;ve coached my clients with, and I practice this is and I tell them this all the time, it&#39;s not a problem unless it&#39;s a problem. So if you anticipate it being a problem, I guess, to go back to what we had spoken about before your future casting that this thing is going to interrupt you in some way. But rather, when we&#39;ve got an injury, and everybody&#39;s got something, whether it&#39;s a shoulder or wrist and elbow and knee or hip, whatever, what I what I advise my clients to do is you&#39;re you&#39;re moving around with compromised movement patterns simply because you&#39;re anticipating the pain, a pain that is never going to not necessarily ever going to spike or become an issue. But because when we move in a particular way, or in a particular range of motion, and we begin to feel the sensations that remind us that there&#39;s an injury there, we hit the brakes on it right away now, and I&#39;ve had clients say, No, I want to stop there, I don&#39;t feel safe about it. So all right, well, let&#39;s unload the machine for a second and move you through the movement, let&#39;s find out exactly where is the red line. Because if you&#39;re operating in orange, that&#39;s a perceptual orange, that red line is reflective, that&#39;s where you don&#39;t have a choice, you&#39;re going to pull your hand away from the flame without even thinking about it. But you could bring your hand intentionally pretty close to that flame without being burned without causing a problem. And that&#39;s something that only the client, or the individual is really going to know because even as as great of a trainer as I claim to be, and I I claim to be a functional emphasis where I can feel my clients moving through their emotions, I can feel the tensions, I can feel the mobilities, I could, I could be in that movement with them. But I still can&#39;t feel what it is that their nervous system is telling them. So I tell them, move through a range of motion. And slowly, don&#39;t be afraid you&#39;re going to feel it&#39;s going to be uncomfortable, find where that red line is, because you&#39;ve got from being completely motionless and at rest all the way through that yellow zone and up into that red line before it becomes a problem. So don&#39;t restrict yourself because you&#39;re afraid of being uncomfortable. You&#39;re going to be uncomfortable, if I yield it to all of my issues and all of my pains, I would never get off of the couch. So it&#39;s important to figure out where is it really a problem, instead of anticipating that it&#39;s going to be a problem. If you move any farther, do it in a safe in a controlled way unloaded or with extremely light load and move that shoulder through a range of motion. Where do you feel it Okay, hurts? Can you move it a little bit farther? Is it getting louder? Or is it staying the same because you have you&#39;ll have all of that available range of motion if you use it safely. And, and deliberately and you stay connected to the joint and the muscles and attention and you&#39;re not just throwing the weights around or or moving your body carelessly through space. So figure out where the problem actually begins. Not when it begins to warn you that it might be there or not. That&#39;s first of all. And then second of all, we whether we use that because we want to procrastinate, we want to use it as an excuse. The fact is that we have way more ability than we give ourselves credit for. Now, when we were children. And we would bank young child, I&#39;ve got a three year old also and I see her do this. She&#39;ll bang her elbow on the table pretty hard, and that&#39;ll ruin her whole day. I mean, that&#39;s it that that pain is there. She cries about it. She whines about it, you know, it you can see that she plays with it, you know and it doesn&#39;t bother her but then somebody&#39;s paying attention to her more as time goes on. And she or you or I have banged our elbow X amount of times over the course of our life and over the course of our development, that same impact with the same velocity in the same place in the same tissues, hurts less than less, it doesn&#39;t actually hurt less than less, because if we were to put up to a brain scan and take a look at what&#39;s going on, your brain is having the very same reaction to it. Now hear me 41 years old as it did when I was two years old, on paper, it looks exactly the same, which changes our perception of that pain. Now, over the course of these 40, ensuing years, there may have been opportunities where I bang my elbow when I was in front of somebody I was trying to impress. So I bury it, I build a layer on top of it, I might be out in public where if I bang my elbow, and I show weakness, or I look like a sissy, that that&#39;ll be detrimental to my reputation. So I bury it again. And little by little, we create these layers on top of these, these these sensations, these injuries, where the brain still sees it the same way. It&#39;s just the person that&#39;s experiencing it is a different person now. So we, we have to get comfortable with the fact of walking it off, so long as it&#39;s not going to create greater problems. And again, it&#39;s up to the individual to really determine where is that yellow, turn into orange. And then where is it finally red. But if we build a thick enough skin on top of our injuries on top of my sciatica, meisten versus my degenerative arthritis, it&#39;s all still there. But I don&#39;t give it a voice I do when it&#39;s gotten to a particular point. And I&#39;m, whether I&#39;m stressed or I&#39;m tired, and it hurts a little bit more. But the fact is that we could probably work through way more things and we give ourselves credit for, and whether we err on the side of caution, because we&#39;re overly cautious, or we err on the side of caution because we&#39;re, we&#39;re just not motivated enough to care to proceed. The fact remains that we create this bubble that we end up moving within to avoid any sensation of discomfort or pain. And inevitably, what that does is that changes are movement mechanics that changes the length tension relationships with the muscles and the joints that they govern, so on and so forth. And over time, that leads to greater problems. And we see this in the aging population, we see the rounded back, we see the internally rotated shoulders, we see the protruding neck, we see issues in the lumbar spine, because they&#39;re trying to accommodate for all of their pains and their injuries, they end up sticking themselves in a very, very small box that eventually you&#39;re not able to, you&#39;re not able to work your way out of. So take up as much space as you can move through as much space as you can use your mobility as best as you can find a resistance that you can move through space as much as you can and experience the discomfort that accompanies your injuries. But figure out where that line is, where does it actually turn into pain? When are we being overly cautious? And when are we being appropriately cautious, and we&#39;ll find that we&#39;ve got a whole lot more room than we think that we do.  Ari Gronich  28:04   That&#39;s a it&#39;s a good explanation. I know for me, I have I have all kinds of issues but that&#39;s why I got into the field to begin with. But one of them is a brain tumor. And when I was about 24 hours when they found it, so I had been treated since I was about 12 before they found it and it&#39;s a pituitary causes all kinds of hormone imbalances had to be injected into puberty, breast reduction surgery when I was 14. Wow, weight gain all those kinds of things. So I was an athlete I&#39;m eight years gymnastics eight years. With baseball, martial artist, tennis player long distance cycler I&#39;m an athlete who&#39;s gaining weight, gaining weight, gaining weight, gaining weight, right. And so I&#39;m 24 years old, they finally find the tumor and they start drugging me up and when they did that the drugs made it so that it was actually difficult for me to even leave my house the mechanism of choice in there of like I couldn&#39;t even sometimes get myself out onto the balcony you know, I could always make an appointment though. I could always keep keep my obligations but as soon as I was done with that obligation back in the house and like hard for me to it was hard for me to get out. And so when I hear you say Okay, so what if I just opened the door? What do you know like so people have these anxieties these these? fears, phobias, Agra phobia I had a friend whose dad was agoraphobic For probably 1520 years, I actually spent a week at his house and I never met him that week, like ever. He was that, wow. So the question becomes the mental side, the chemical side, right? Because chemistry has a lot to do with it. So you have a nutritional background, as well as some of the other things that you have. So let&#39;s talk a little bit about how food makes motivation, either easier or less. Right? So how does how to how do we get the chemistry right? So the brain can be right? Or is it the brain before the chemistry or how do they interact with each other, so that motivation, energy, expression of that energy, etc, those kinds of things are really in alignment with the goal and purpose.  Matthew Scarfo  31:00   So I&#39;ve got a few things that I can comment on that with First, I think, in terms of chemistry, if if I could give anybody a single piece of advice that I think would change their lives, and this goes for every single person on this planet, it would be that your mouth isn&#39;t made for breathing, your nose is made for breathing, your mouth is an eating and chewing organ and not a breathing organ, and you&#39;ve got specialized structures within your face. We have an external nose, we have internal sinuses, we&#39;ve got twists and turns in there which add vertices to the air, our nasal passages produce nitric oxide, which allow us to really change our blood chemistry, and our brain chemistry before we even eat a single thing. So we can go without food for weeks, water for days, air for minutes. So and we and we often breathe in properly, we&#39;re made to breathe through our nose, we&#39;re made to have higher concentrations of carbon dioxide in our blood than we&#39;re taught to have. So we&#39;re taught that oxygen is you know, we breathe to get oxygen, which isn&#39;t true, we breathe to expel carbon dioxide, we don&#39;t breathe to inhale oxygen. So I&#39;ve done certain tests actually bought a blood oximeter and used it when I ran and push myself to 204 210 beats a minute, which is which is very high performing for me. And sucking wind, I check my blood oxygen, it&#39;s 94%, the same as when I&#39;m resting or when I&#39;m sleeping. But the problem is I&#39;m breathing heavy, because I&#39;m trying to expel the waste products of my activity and aerobic activity, which is carbon dioxide. So I think that it starts it really starts there. If we&#39;re mouth breathing, and we&#39;re chest breathing, and we&#39;re panic breathing, then we&#39;re always in a state of anxiety. And we&#39;re always in a state of stress of fight or flight. And, and there might be the foundation, or at least the first few floors of our anxiety issues is no matter what we eat, no matter what we practice, if we&#39;re breathing improperly, we very well could always be in a stress state, which would then precipitate improper eating, proper food choices, impulsive food choices, and so on. So I think that it really all starts with, with breathing with nose breathing, at a calm and relaxed pace, getting used to that sleeping, when your mouth is sleeping with your mouth closed, exercising with your mouth closed, I&#39;m an avid whenever I work out, I&#39;m always a nose breather, even when I have the elevation mask on. I&#39;m always breathing through the nose. It&#39;s taken a little bit of practice, but it takes less practice than most people think. Now in terms of diet, if we were to eliminate that from the equation and assume that we&#39;re all breathing properly and perfectly in terms of food, there are certain stress inducing foods. And I think that there&#39;s probably some that apply to all of us. And then there&#39;s some that applied to certain individuals, like we still don&#39;t know exactly how, for example, somebody with a gluten sensitivity when they consume gluten that might be buried in a food somewhere that doesn&#39;t just affect their digestive system, which is also the house of our immune system, which again, stress response and so on, but it affects it could affect their joints, it could affect their mind state, it can affect them anything. So whether you are allergic to the gluten or or lactose or, or beans or whatever the case is, I think that if it&#39;s important to explore and know what kind of sensitivities we have to foods because they manifest themselves in other ways besides just digestive issues. We&#39;re also kind of up against the the, the machine that is the food industry or the commercialized food industry. And many people don&#39;t realize it but there&#39;s a reason Why Starburst or red, yellow, orange, pink. There&#39;s a reason why these lollipops are bright and blue and red because these are the colors of fruits and, and good foods for us as they appear in the wild. So they&#39;re appealing to a subconscious need that we have and to procure these foods from, you know, 1000s and 1000s of years ago. So they tricked us into eating these foods that are that are terrible for us. The only redeeming quality they have is that they trick the brain into thinking that it&#39;s necessary. So therein lies the neurochemical responses, you know, the dopamine kind of leads us up to that event, and then you know, we eat it. And now we&#39;ve got, you know, the feel good chemicals Russian, let us know that this was a very rewarding and good experience, when in fact, it didn&#39;t do anything for us at all except make us sick or or interrupt our functions as they should be. And we, as a culture, we haven&#39;t really spoken much about  additives and preservatives and artificial colors. And all of these other things we talk mostly in terms of macronutrients. And, and though that&#39;s important, a calorie isn&#39;t a calorie, your body treats fructose much much different than it treats glucose. And And therein lies the problem because this high fructose corn syrup, devoid of any kind of fiber, or anything like that increases your sugar level, it increases your heart rate, it increases your anxiety responses and increases so much. So in terms of nutrition, and diet, and the things that we could be eating should be eating, in order for us to kind of subdue the natural anxiety that we all have in this modern world. I regret to say my best guess is that it would be pretty bland, fermented foods, organ meats, bone marrow, broths, fibrous fruits and vegetables, you know, zero, absolutely zero sweetened anything. Even if it&#39;s stevia doesn&#39;t matter. It&#39;s just not supposed to be there. And, and relying on the natural sweetness of foods to recalibrate our taste buds, and not overwhelmed, and not to have them overwhelmed with these foods that are 100% sugar. So I think it&#39;s important to feed your brain first and foremost, with a balanced diet, and what&#39;s a balanced diet that really depends on who you talk to my school, told me that, you know, generally healthful diet is 60% carbs, 20 25% fats, and 15 20% proteins and we need far less protein than we&#39;re led to believe. And I think that they&#39;re, I don&#39;t know, the study is behind it. But I&#39;m sure that that creates some sort of stress. I mean, it creates stress on our, on our kidneys in order to metabolize these things. But, you know, we need for a woman who even wants to build mass, I&#39;ve always consulted it, you know, point four 2.6 grams per pound of body weight is like, just fine. You don&#39;t need to supplement a protein shake when a woman asks me, what kind of protein shake should I have? I said, Why are you drinking a protein shake the whole chances are, you&#39;re getting sufficient protein even more than enough protein than you need. Same thing with men bodybuilders, magazines will tell you two to four grams per pound, maybe a gram at most will still get you exactly what you want. But we don&#39;t live in a culture of of sufficiency. We live in a culture of excessiveness better, more than not enough. And and I think we&#39;re gonna find out eventually that what we thought was not enough before is plenty. So I think just mindful eating, being careful of the things that we&#39;re putting in our mouth, and that we&#39;re asking our bodies to digest and metabolize and excrete, because some of those things don&#39;t excrete depending on the kinds of fish that you eat, the sources that you get them from the heavy metals and so on. So just be mindful of what we&#39;re eating, trying to eliminate sugar as best as we can, from our diet, any kind of added sugar, and not being afraid of fat. I mean, fat, fat is generally a good thing as long as it&#39;s not hydrogenated fats, if it&#39;s a natural fat that occurs in a steak or fish or an avocado like these things are okay. You wouldn&#39;t supplement that but but as part of a whole, no, they were designed in a particular way, which would benefit us the most and that&#39;s why we consume them. Right. So  Ari Gronich  39:19   so here&#39;s, here&#39;s my, my take, and mostly what you&#39;re saying I agree with the high carb thing, there is no essential carbs. There&#39;s essential fiber that right, but there&#39;s no essential carb that your body is required to have in order to function at an optimal level. Grains In fact, from bread, whatever you have it with grains absorb minerals. So when you&#39;re eating the grain if you&#39;re eating bread, or for instance, and it&#39;s like a whole grain I&#39;m eating whole grains or even Keane wa rice, things like that wheat. They absorb minerals, so when you eat them They absorb when you eat the mineral, like you take in a mineral supplement, and then you eat the food, the mineral supplement does not go into your body, the mineral supplement goes into the food that you just ate, and it&#39;s passed right through you instead. And if you saw my body motions, I&#39;m showing passes, right. But if, if, if you eat those kinds of high grains, you literally become mineral deficient. Not only that, but the soil itself is mineral deficient. So the mineral, the grains don&#39;t have the mineral content that they used to have anyway. But if you eat meat, you&#39;re eating everything that that meet a ate, right? That&#39;s why it&#39;s important to choose your meat well, protein is absolutely in our culture, you got to make gains, I gotta make gains, right. This is what I hear from my, my, my kid, you know, when he when he was working out and he was in high school is I gotta make gains, right, I got to build up the bulk. And, and so all everything was about was about the protein. So protein, and meats and things are not part of our normal, everyday diet. But berries, things that you hunt and gather are what are part of a natural human diet, if you hunt it, if you can gather it, that is part if you cultivate it, not part of the diet, right. So when you cultivate corn, especially in a field and only corn in that field, and hybridize it so it&#39;s got a heavy amount of sugar in it. Because we&#39;ve hybridized and genetically modified it, not good for you. So I would say I get that at ASM and a lot of people have have put that carb on this pedestal the carbs on the pedestal, but my feeling is fat should be put on a pedestal, good fats should be put on the pedestal pedestal more than the proteins or the the high carbs. Proteins are good because they give you the essential amino acids they give you. And that that could be from spinach or kale or you know, it doesn&#39;t have to necessarily be from meat, or fish, or you know, that kind of thing. It could be from any of those other sources. But things like nuts, and nut fats like coconut oil, we all have been hearing about MCT. And the amazing benefits that MCT oil has. But the thing is, we want our fats to be of the high enough quality that it turns our brain on versus turning it off if you&#39;re using canola oils, and you know corn oils, and these highly processed vegetable oils and seed oils. Very, very inflammatory. They cause all kinds of inflammatory disorders, right. But if you&#39;re eating the omega threes, omega nines, even omega 17, I think is known as B 17. It was cancer one, but different Megas, the good Linoleic acids and things like that. Those are essential for your body. And I think what most people don&#39;t understand is our brain is made up of fat and cholesterol. That&#39;s what causes it to be. It&#39;s exists because of fat and cholesterol. they starve ourselves of fat, we starve ourselves of our thinking mind. And we end up getting all kinds of disorders. And in fact, in endurance athletes, I&#39;ve been seeing this a lot, they&#39;re moving away from the carb loading days, or a competition or before a race or a marathon and starting to fat load. And they&#39;re finding their joints are much less, you know, inflamed at the end, they cramp less, there&#39;s all kinds of less issues because they&#39;re fat loading versus carb loading. So I may or may not be disagreeing with you. I&#39;m just, you know, going based on on what you said, but that would be my take on on it. And just as a general thing, because we brought up gluten. Gluten is a poison. It&#39;s a protein and it&#39;s a poisonous protein that is in the plant to stop bugs from eating it. So bugs won&#39;t eat that plan. That protein is poisonous to them, it will kill them. And so when we eat it, it doesn&#39;t matter if you&#39;re highly allergic on a top of the scale allergic. Or if you&#39;re on the bottom of the scale, as far as a response goes, it&#39;s going to cause an inflammatory response no matter what.  Now, we have hybridized, and genetically modified our wheat and so forth to have extra gluten. And then we started putting it in everything. I even saw a bottle of water that said gluten free. They had to point that out. But anyway, so just let you know, let&#39;s have a little bit of back and forth, that I just said a lot. So what do I think, as an endurance athlete?  Matthew Scarfo  45:55   So I think it&#39;s important that your audience knows that ever since the agricultural revolution is when our, our health as a society began to decline. It was only after we started growing our own foods that that we began to have problems with food. And let&#39;s keep in mind that back when the FDA came out with the recommended daily allowances, that that&#39;s not for optimal health RDS, or for disease prevention. So that&#39;s the minimum that you should eat. If you want to avoid things like berry berry or rickets, it&#39;s not a healthful amount, it is the minimum sufficient amount to keep you healthy. Secondly, back in the whenever it was the turn of the night, or the turn of the 20th century, early 1900s, when the FDA was coming out with, you know how much vitamin E is in a, you know, is in a keratin how much calcium is in spinach, these were things that were grown on, comparatively virgin soils. So to your point, these soils weren&#39;t stripped of everything that they would need in order to make a carrot from 1920. a carrot of modern day. So the fact that you know, spinach might have had a certain amount of iron way back in the day, that&#39;s not the same soil, we&#39;ve we&#39;ve depleted that soil so much, that we have to fertilize it. And what you&#39;re getting is a carrot, or spinach or broccoli that looks like broccoli, and tastes like broccoli. But it&#39;s not the same broccoli that we were having. So if you&#39;re relying on these food shorts for different amounts of your your vitamins and your minerals from certain foods, you you&#39;re not eating enough, and that that&#39;s probably one of the stronger cases for taking a multi whether you agree with it or not, is that we&#39;re not eating the same foods as what we were now I used to take a multi I stopped taking a multi, I kind of go on and off with it. I don&#39;t necessarily believe in supplementing individual compounds simply because they&#39;re not found that way. In nature, there&#39;s a congruence in the symbiosis with all of the vitamins and minerals that we eat. And, and buyer beware, for example, when people are purchasing a multivitamin, you need to make sure that the proportions of certain compounds in there are our proper, right. So So zinc and copper are antagonistic. And one of the things that it&#39;s it&#39;s a correlation, it&#39;s not quite a causation, or at least not yet between low zinc levels and attention deficit hyperactivity disorder. And what we could do and I grew up, I was diagnosed with that it&#39;s a blanket kind of diagnosis for kids that just are hard to manage, I think in a lot of cases. But we had acidic water in our home, we had a blue ring in our tub and a blue ring in our sink. And what that is, is that&#39;s elemental copper. I mean, that&#39;s, that&#39;s the worst kind of copper you could get. That&#39;s that and, and oftentimes and cheap vitamins, that&#39;s the copper that they put in there, that&#39;s the iron that they put in there, these aren&#39;t bioavailable things, they&#39;re, they&#39;re sufficient that I could put them on a label and tell you how much they weigh and how much is in there. But in terms of how much your body can use, it&#39;s it&#39;s fractional, if any at all. And then you have to take into consideration the, the antagonistic behavior of certain things you might not be getting, you might be actually exceeding more than you&#39;re taking in from that particular multivitamin. In terms of carbohydrates, you know, I I agree with you. Now I eat carbohydrates just because I&#39;m a I&#39;m a slave to my own habits and my wife has celiac disease, she was diagnosed she had the biopsy, and we&#39;ve pretty much taken gluten out of everything in the house just so it&#39;s easier for her. But it&#39;s what we&#39;ll have that really is just a calorie replacement for the for the meal. We have a very big stack of vegetables. We have a couple of servings of meat and then you&#39;ve got the starch on the side and and you&#39;re right and you don&#39;t need to eat agricultural alized cardboard hydrates, the ones that are present in the fruits and the vegetables and the tubers naturally occurring, those are going to be in there anyway. And those are accompanied by fiber and other nutrients that make them that make them whole and make them usable. But you know, to your point before about creating an inflammatory response, even if you&#39;re not necessarily sensitive to something like gluten, the barrier between the food that&#39;s suggesting in our intestines and our bloodstream is one cell thick. It is a single cell thick, and there are certain mechanisms that allow the transportation of, of nutrients into or rather out of our intestines. But when there&#39;s an inflammatory response, what used to be neatly packaged cells that created one congruent layer were only these chemical messengers, and transporters could allow things to go back and forth, another creates gaps in between these cells, you get leaky gut syndrome, which creates a whole slew of problems. But  what seems to be a reoccurring phrase here is inflammation. And inflammation is the cause of disease. So anything that we can do to eliminate or diminish the amount of inflammation that we that we acquire in response to the things that we eat, and the things that we do and ingest, and so on, the better off that we&#39;re going to be overall. You know, what I don&#39;t, I don&#39;t want to argue with you about the about the 60 to 25 and the 20. Because, honestly, I think that you are right. And in my own practice, when I&#39;ve got the choice, I do eat more fatty foods before I exercise. And before I work out, and I found I can say this with certainty, that it, it gives me greater endurance. Now, I never got into the keto diet. I know a little bit about it. But I know that the ketone body is a very powerful, it&#39;s a very powerful molecule, it&#39;s a very powerful thing. And we derive more energy from it than we do from sugar. And it&#39;s a longer lasting energy, it takes some time for our body to get accustomed to using it as a sole source of energy. But I do know that sugar is inflammatory. Even in its natural state, it&#39;s generally inflammatory. But rarely do we ever find it in its natural state. We&#39;ve got away with high fructose corn syrup, and now we call it something else. But it&#39;s the same exact thing. That&#39;s all in an effort  Ari Gronich  52:20   for it&#39;s called natural sweetener. Right? Right. So when you see no, you know, you see if you see natural sweetener on on the on the label, that&#39;s high fructose corn syrup, now they have gotten approval to put that through our FDA, our wonderful, wonderful FDA, they&#39;ve gotten approval to call it a natural sweetener. So when you see something that says natural, this or natural, that doesn&#39;t necessarily mean healthy. Just Just an FYI.  Matthew Scarfo  52:55   Right? Right. And when you when you&#39;ve got the alternative to take something like aspartame, which was originally supposed to be an insecticide, but they found out that it&#39;s 800 times sweeter than sugar, and it these small doses, it doesn&#39;t kill you. And they begin to put that in GM and this and that. I mean, probably talk days about this. But you know, the occurrence of issues that we see now that I didn&#39;t see, even when I was a kid in school, the autism, the celiac disease, the peanut allergies, you know, every kid&#39;s got something, and, and it&#39;s nobody really wants to take a look at the environment, because that&#39;s really what it is. It&#39;s, it&#39;s what we&#39;re feeding our kids, it&#39;s what we&#39;re subjecting our children to, it&#39;s, it&#39;s the adaptations that we&#39;re expecting our body can already manage these these foods, these foreign substances, these foreign chemicals and compounds, when in fact, it&#39;s stressful. And the problems that we experienced from them downstream, I think are only beginning to come to light, this is going to get much, much worse than it is now I&#39;ve got a number of friends in my peer group that that needed fertility treatments for in order to have kids. That&#39;s like common practice anymore. And whether it&#39;s either over prescribed, or it&#39;s just overly present. Now, there&#39;s a reason for that, and it&#39;s because of our environment. But yeah, I mean, as far as the carbohydrates go, I I think you&#39;re right, I don&#39;t think you&#39;re right. I know you&#39;re right. And I can base that really all on just one fact. And that is if you look at when we started growing our own food, that&#39;s when the problems started to happen. I&#39;m a hunter. I and I&#39;ve had this conversation with with vegetarians and vegans and you know, with all due respect to anybody&#39;s eating habits or food preferences, I prefer to eat wild game. And the reason is because these are animals that have lived a happy life. They follow up, they&#39;ve ran around, they know what those feel good chemicals, feeling. Like when they enter their brain, they got to mate, they got to play. They, they didn&#39;t live in filth, where they needed antibiotics just to keep them alive like the cows do. And that&#39;s the only reason why cows get into biotics is because they would die in the conditions that we keep them in if they didn&#39;t otherwise have. So now this is we&#39;re entering deer season up here in New Jersey for for shotgun a muzzleloader. And I prefer to have that meat Well, it&#39;s cool. There&#39;s not a single animal out there, that&#39;s a prey animal that, that dies of old age, they generally die very traumatic death, whether they break a leg and they have to, you know, suffer that until it becomes infected and dire, they get eaten by a pack of coyotes. So natural meats, well harvested meats that are that have eaten a diet, that is exactly what they are supposed to eat is critically important. Corn fed beef is not a good beef. I mean, it&#39;s still beef, but it&#39;s just like we were talking about with the farming 100 years ago, compared to today, it looks like steak, but your body doesn&#39;t treat it the same way it did, you know, it would have a cow 100 years ago. So I think food choices is very important. And it&#39;s hard anymore, because the marketing is so strong, and the additives are so strong, they make it so we don&#39;t even have to chew our food anymore. It&#39;s everything so palatable and an easy to swallow McDonald&#39;s, you don&#39;t have to chew their food or cheeseburgers. There&#39;s issues that when I&#39;d mentioned before, that it&#39;s important for us to breathe through our nose, that becomes harder and harder when you&#39;ve got a palate that is shrinking, because you&#39;re not working your jaw muscles to chew the foods that we used to chew. I mean, if you wanted sugar 150 years ago, the only way you could get it was to eat this piece of bamboo, which would be sugar cane, you&#39;d get a ridiculous amount of fiber from it and very little sugar, but your job would still work out it would keep the structures in your face and your nose and then your breathing system conditioned and fit. And we lose that now. And that creates problem more and more problems for us as more and more time goes on.  Ari Gronich  57:06   Yeah, I&#39;m old enough to remember when I could chew on a sugar cane like a sliver of sugarcane. And I&#39;m also old enough to remember when you would we would walk through a berry field and the taste of a strawberry or the taste of a blueberry compared to the taste of them now so much richer and more full flavored, because the mineral content was there, because it had all of the things necessary. I think the statistic is if you were to eat, like some broccoli today versus broccoli 50 years ago, the the equivalent value is for every one that was one broccoli, you know thing. You have to eat like 1512 to 15 broccolis to equal the same amount of nutrients as 150 years ago because of the depletion of mineral and nutrient content in the soil. So just as an interesting thing, same thing with an apple, I think it&#39;s eight apples equals the equivalent nutritional value of one apple 50 years ago. However, we&#39;ve hybridized the apples to have not the minerals not the nutrients but sugar. So apples today are Sweeter, sweeter, sweeter and high, high in sugar versus what they were years ago. I don&#39;t even drink you know, I don&#39;t drink apple juice, orange juice, any any of that kind of stuff anymore because of the amazing sugar content in it. And just as a as a side to that. You know, when we&#39;re thinking about the food that we eat, you were talking about the meat and hunting. So I&#39;ve never been a hunter. I&#39;ve never been hunting. I grew up in Los Angeles, not really a good a big hunting area. But my my roommate when I lived there. He He said that they attempted in his hometown. I think it was in like Missouri area or Minnesota. I don&#39;t remember it was one of the M&#39;s and he said that they stopped the hunting license for a couple years or something. They didn&#39;t want to have all the you know, the deer killed and hunted so they stopped it for a couple years and what what ended up happening was that the things that the population overgrowth of the animal them all created an issue not with the people or the humans, but they would get sick, they would eat too much of the of the food because there&#39;s too many of them, and then they would get sick, they would have all kinds of other issues. And then they ended up dying and disease was starting to spread because of the way in which they were dying. So they reinstated the hunting, in order to make sure that the population was down enough that they weren&#39;t having their own internal ecosystem issues. Right. So hunting isn&#39;t necessarily, to me, a cruel thing. It&#39;s not something that that I don&#39;t know if I&#39;d be comfortable with it, just because I&#39;m, it&#39;s not my, my nature. But or at least it&#39;s not something I&#39;ve ever done. But just as a side to that, you know, it&#39;s like, we have this thing about being civilized, and being in a civilization, and how cruel it is to hunt. But it&#39;s supposedly not so cruel, at least for meat eaters, to treat our cows, the way that we&#39;ve treated them to treat our chickens, the way that we&#39;ve treated them to treat our livestock in general, putting them in situations where they need to be  like they&#39;re standing for their entire life in one spot eating food that&#39;s not natural to their diet, because when you see grain fed meat, cows don&#39;t eat grains, they eat grass, they walk around, they get exercise, they eat grass, that&#39;s what they do. And there&#39;s a natural cycle to it. That makes it so that they&#39;re they&#39;re very healthy. When they are in that natural cycle. As soon as you take them out of that natural cycle, you start giving them food, that they&#39;re not healthy, that&#39;s not healthy, and then you start pumping them full hormones to make them bigger to the point where they can&#39;t even hold their own weight in their legs because their muscles haven&#39;t been developed because they haven&#39;t been walking around. Okay, now, I&#39;m talking to the audience right now, a lot, because I know that you know this. So I just want the audience to really understand what what&#39;s the cost, what is the cost of spending a little bit of money on really crappy meat that causes you to have diabetes, cancer, inflammation, heart disease, etc. Versus spending the little bit extra cost or extra money to get grass fed grass finished meat, or wild game that&#39;s been hunted, that&#39;s lived its life that&#39;s been able to roam and work the muscles so that the fat that they produce is the beautiful fat that&#39;s really healthy for you. So I&#39;m just saying this because I want the audience to get I&#39;m not an anti vegan anti vegetarian, I practiced veganism for a number of years vegetarian for a number of years raw food diet for a number of years. I&#39;m not against that, and I get the the amazing empathy that they have for the animals that are being factory farmed. But factory farmed, need to go factory farms, whether it&#39;s agricultural, or meat, need to go. It&#39;s not necessary. How many millions and millions and millions of pounds of meat do we throw away every year? Because of it being diseased because of it being, you know, used in in ways that are unhealthy? You know? I mean, millions of pounds, well, how many cows Can we stop? You know, reading in this way? And how much room could we give them to move around if we stopped wasting it because we&#39;re factory farming it  Matthew Scarfo  1:04:33   right. Now, granted, I don&#39;t think that cow hunting would be extremely exciting. They don&#39;t seem to move very fast. Right, right. You know, your cows, they don&#39;t seem to move very fast. They don&#39;t seem like they&#39;re very smart. They&#39;re not very camouflage. But, but your points well taken that you know, the reason why cows are given antibiotics is at least back in the middle of the 1900s when They wouldn&#39;t be in these factory farms. In New York City, they&#39;d be in a warehouse that was elevated off the ground, they&#39;re put in this carousel, they&#39;re standing in their own excrement. And they&#39;re ill. And the only way that we can keep them alive is to put them on an antibiotic life support. Turns out that when they&#39;re on this antibiotic life support that they produce more meat. And now we have to give them hormones this way they produce milk, even when they&#39;re not calving. And even when they&#39;re not pregnant. That&#39;s not the same milk, chemically, and as it is, is if they were nursing a calf with it. So these animals are always under stress, they&#39;re always under stress, and they&#39;re stressed. That&#39;s a hormonal response. And that hormone is present in any of the meat that we eat. Now, not justifying or defending, hunting, but for that matter, the animals that live in the wild, live a happy life as God intended, they&#39;re out there doing what you know, with deer and squirrels and rabbits are meant to do. They&#39;re not being savagely ripped to pieces by predator animals. They&#39;re not, you know, being wounded and hopefully wounded and just left to die. I mean, as a hunter, and this isn&#39;t defensive, all hunters out there, we have a commitment. And it&#39;s a very strong commitment that it&#39;s supposed to be a swift and painless kill. And if it&#39;s not guaranteed to be a swift and painless, killed, and we&#39;d let the animal go, and we don&#39;t take the shot. Now, there&#39;s a, you know, we know this very well, now that, you know, there&#39;s always a bad few in every big group. And I&#39;m sure that hunting is no different. But an animal that was harvested from the wild that was eating what it would have wanted to eat that had the chance to raise calves and, and, and have relationships with other animals and experience life. It&#39;s a happier animal, it&#39;s better meat, we have chickens, actually, at our home, we&#39;ve got about 30 of them. They&#39;re not meat chickens, they&#39;re egg chickens, they have an extremely large run an extremely large coop. And we do let them free range daily and the eggs that they produce, compared to the eggs that we get in the store, the shells are almost hard to crack on the animals that we have here. The skin inside of that shell is much thicker, oftentimes the yolk is a much brighter orange. And that&#39;s normal. That&#39;s not because of nutrients. That&#39;s really more from the bioflavonoids that are in the foods that they eat, you can make a chicken&#39;s yolk extremely orange if you gave it marigolds, but, but they eat hard shelled exoskeleton bugs and worms leaves and they get to pick what they eat. That&#39;s a healthier egg. That&#39;s a healthier animal. As opposed to the eggs that you get in the store, which it&#39;s about. It&#39;s about quantity, it&#39;s how many eggs can we get out, or how many things that look like an egg, can we sell as an egg and get our money for and it&#39;s it&#39;s much different if you can invest in or you&#39;ve got the opportunity to invest in free reign jugs that are  that are sourced from your local community with people that have chickens, you&#39;re going to pay a little bit more for them. But you will absolutely notice a difference in taste, a difference in texture, there&#39;s a nutrient difference in them as well. It&#39;s just, it&#39;s just better as close as we can get back to how we were eating 150 years ago and longer is really how we should be eating now. And for many people, it&#39;s just a convenience. You know, they don&#39;t want to hunt but they&#39;ll they&#39;ll take a steak from a cow that had its next slit. While it was living in a cage its entire life. They&#39;d rather pay an extra four bucks a steak to pay the middleman to handle the dirty work. But the fact is, is that that that animal was abused and mistreated, and it was it was born to die. It was important to breed it was important to do anything other than to provide for you meat. And once it was able to do that its card was pulled. So for those that are uncomfortable with hunting or eating hunted me, just just think about where you&#39;re getting your meat from, you&#39;ve got better options, there are better options, plenty of mail order places that you can get them from where the animals are humanely treated. And the food is done without antibiotics or without hormones. And we&#39;re at a point now where if you look at a carton of milk, and the cow wasn&#39;t given antibiotics, there&#39;s a promote or given bovine growth hormone. There&#39;s a promotion for bovine growth hormone on that package. It says this animal was not given our b, g h. And then right underneath that there&#39;s been no significant difference between the milk procured from an animal that was given this hormone in the milk that was not, which is saying that it&#39;s okay to drink the milk that was that that&#39;s tainted with this stuff. But I don&#39;t know about that. I don&#39;t believe it. So it&#39;s just it&#39;s funny how they always get their jabs in and how, you know, the FDA is always It seems as though they have an ulterior motive and a different Yeah, they&#39;re in a different agenda, isn&#39;t it?  Ari Gronich  1:09:52   Yeah, there&#39;s actually a lot of evidence that that, you know, you know, just the evidence of the graph like if you all you do was putting the health from 1950 in the health from 2020? Well, not 2020 it&#39;s been an odd year, you get the idea. And you just you just do the math on the graph from here. So the only disease and and issues that we had prior to the Industrial Revolution, agricultural revolution, I should say, was, we had disease of lack of nutrient. So scurvy, as you said, rickets, things like that. And then, you know, bacterial viral issues, but most of it bacterial and viral issues, did not cause any kind of chronic conditions. They were specific, they attacked people who had compromised immune systems, because the nutrition was was not, you know, readily available right there. So my question to you would be like, how can we scale a natural environment to feed the difference of population growth? Because I like solutions. And, and I like really good solutions. And instead of just talking about the problem, I want to have a solution oriented discussion about it, too. So if we were to scale, a natural world based on population growth, do you think that Well, let me let me just before I give my my possibilities, why don&#39;t you just tell yours, like, give me some solutions to this issue.  Matthew Scarfo  1:11:33   So there&#39;s a lot of around here in New Jersey, and in the northeast is a lot of farming, I don&#39;t know how much farming goes on in LA, but there are essays, crop sharing. So crop sharing associations where you basically pay your dues, and you are entitled to a certain amount of, of organic, depending on the farm organic fruits and vegetables and tubers, and things like that. I think that the very, I think at its very core, it starts with community, and it starts with organization. So one, there needs to be a demand for it. In order for there to be a supply to fill that demand. You can&#39;t walk around looking for, you know, a solution looking for a problem, we&#39;ve got the problem. And the problem is as inadequate food choices and inadequate nutrients in those food choices. So how do we fix it, I think organization is a very big thing. If you don&#39;t have a CSA in town, but you have a farm, it might be important to approach them and see if they&#39;d be willing to do some sort of CSA. But But awareness also and taking the time to make sure that you pay attention. When you go into a store, it only takes you extra time, the first one or two times when you go in there to look at what the other options are that available to you maintaining the same habit patterns that we have. So if you always go to food, store a, take an extra 20 minutes and walk around and see what other options exist there. And if you can&#39;t buy it as it&#39;s already made, maybe perhaps you make it yourself back to the community part of it. Maybe you&#39;ve got a neighbor who makes great bread and you make great casserole, we can start there. But it&#39;s once we realize that we we have way more time than we think that we do in order to make these things and create new habits in our daily life. And we also realize that our time is extremely limited and it&#39;s finite. The sooner we make the effort to make the effort, the better off that we&#39;re all going to be. So awareness is the key to it all whether it&#39;s moving better, sleeping, better breaking habits, creating new habits, we need to be aware of what the circumstances in the situation is now. So it&#39;s important to take an inventory and once we&#39;ve got the inventory, I guess the low hanging fruit, any advancement would be progress. So if it&#39;s I&#39;m going to eliminate sweetened drinks from my diet. I think that&#39;s probably one of the greatest things that you can do from a diet standpoint. just eliminate the the the added sugar that&#39;s huge. Maybe consulting with your doctor and seeing it for multivitamin might be right for you. Choosing a multivitamin doing your research and making sure that the compounds in that multivitamin are bioavailable and are taking from biological sources and not just dehydrated urine that&#39;s put into a capsule and like Here you go. So paying attention we all know that our health is important to us and if we don&#39;t know it now there&#39;s a there&#39;s a day and a time that&#39;s written in the book of life where the moment right before that you know that secondhand hits number it&#39;s supposed to your life will be extremely important to you and there are no redos. So every little effort we make now whether you&#39;re 15 2025 6080, it&#39;s going to have an exponential effect on your overall health and development as for the rest of your life, and where there&#39;s smoke, there&#39;s fire. So if you can create one small, easy habit, you can build upon that, to your point before, if you practice putting your shoes on, you do that for a day. And then the next day you put your shoes on, and you open the door, the next day, put your shoes on, you open the door, and you walk outside. As hard as it was to put your shoes on on day one. It&#39;s actually much easier on day five, and you still haven&#39;t even started running yet. It&#39;s just become part of that process. But it gives you something that you can build upon. And I think that that&#39;s really it. A lot of people look at their lifestyles and their diets and their exercise and try to figure out what&#39;s the one thing that they could do to fix the most things. And the answer to that is anything as small as it may be. It&#39;s just progress in that direction. You need to at least put your money on the table, throw a quarter into the pot and say I&#39;m in for a quarter. I&#39;m in for no iced tea at lunch today. I&#39;m in for no iced tea at lunch tomorrow. And then next week, it&#39;s unsweetened iced tea and you know, something else later on in the day. But it&#39;s it&#39;s incremental, and things that seem insignificant, are not insignificant. If it plays out on a long enough timeline. Not long enough timeline is you know, from this moment until the rest until the last day of your life. Hopefully that&#39;s a very long time from now. Yeah,  Ari Gronich  1:16:28   you know, it&#39;s interesting, my dad has had issues all his life that since I&#39;ve known him, right. And his doctor told him that there&#39;s an in significant amount of gluten to make a difference in his body. And so I said to him, okay, well, let&#39;s test this out. Let&#39;s test this, this theory of the doctors out that there&#39;s an insignificant amount. So I said, What would happen, dad, if you were to cut gluten out of your diet? For a couple weeks? I said, Do you think you can handle that? Can you can you handle a couple weeks just to see what the difference in your body is? And all of a sudden the irritable bowel started to clear up. Okay, so what else did the doctor tell you was insignificant. That isn&#39;t insignificant, that you are allowed to eat just because you like it? And I know you like the flavor in that moment. But do you like the irritable bowel? Do you like I you know, it&#39;s like, it&#39;s like asking somebody? Do you like having diabetes? No, but I really like the wine and the and the alcohol and the sugar and the right. And the bread. Okay, but do you like the diabetes? Because you&#39;re gonna have to live with the diabetes long after the taste of that bread, the taste of that wine? The diabetes is going to be with you. Do you like having a memory? They&#39;re calling Alzheimer&#39;s and dementia now type three diabetes, pre diabetes, right? So do you like having a memory? Do you like the thoughts and the memories that you have of your life, because if you like them, then you&#39;ll stop doing the certain thing that you&#39;re doing that you like a little bit, but you like the memories more? which one is which one is more important? Which one is going to you know to you right now, if you&#39;re a smoker, and it&#39;s more important for you to smoke than to be able to breathe? All by all means you&#39;re making you&#39;re an adult, you&#39;re making a choice, right? But if you don&#39;t know that, that&#39;s your choice, because all you know, is the habit. Then think about it differently. Right. So I&#39;m a hypnotherapist is one of the things that I&#39;ve trained in, and we work with people who have habits. And, you know, the thing that I always started with was the question is the habit worth the consequence? Because in some cases, it is to that person. I&#39;m gonna die anyway, some point, as you said earlier in this conversation, so why not die young and die? happy, right. Okay. But happy having the lung cancer and being in the hospital for the two years, that you&#39;re in the hospital and you like the radiation, you know, is the radiation worth it? Because that&#39;s that. So it may be living that you want to do, but are you going to kill yourself as soon as you get the cancer, you know,  Matthew Scarfo  1:19:54   right. So I want to ask you now see your hypnotherapist. Am I right? In my understanding that in order to have somebody be in a suggestive state, that you&#39;re working really more with the theta brainwaves than you that&#39;s really the brainwave or that frequency. Forgive me if I&#39;m not explaining it right but but you want to be in theta or you rather you want the person being hypnotized to to achieve that theta, brainwave state similar to sleep, or like creative play, like a child, that&#39;s that nebulous, kind of anything, and nothing exists all at once. And that&#39;s a malleable and moldable kind of mindset to be in.  Ari Gronich  1:20:38   Right? You want to be in rubber brain. Yeah, I call it I call saying,  Matthew Scarfo  1:20:44   okay. So there are because, and you&#39;ve actually used it as an example, like with a smoker. I know, I know, people that one I know, people that smoked, you know, two packs of lucky strikes a day for 40 years, and, and died of, I don&#39;t know, a stroke, that nothing to do with respiratory issues, or atherosclerosis, or emphysema. lungs were crystal clear. And I know people that smoke that we&#39;re on oxygen, the doctor said, if you don&#39;t stop smoking, you&#39;re gonna die. And they didn&#39;t stop smoking. It&#39;s not that they didn&#39;t want to stop smoking, they just, they couldn&#39;t stop smoking, they couldn&#39;t find themselves in the identity of them, where reality existed where they weren&#39;t a smoker, that was they, they they attached such a strong identity to that practice, or that feeling or the sensations that despite, you know, knowing they&#39;re not going to get to see their grandchild be born, they continue to do this. And that&#39;s a guilt that, you know, I think we all probably going to end up passing but some guilt. But I think that when we get to that level, it becomes extremely difficult for people to change their experience of reality. Because they&#39;re so they&#39;re so habituated to be a different person, which is why I would call up a hypnotherapist and say, Hey, help me Stop, you know, stress eating or help me stop doing this, you would get me into rubber brain state. And then you know, from there, I can almost put the pieces, or you would help me put the pieces back where they need to go not where they kind of just fell in the first place. So there are there are, and I use this term lightly. In this case, meditation techniques and breathing techniques that help you kind of find that theta state, which, incidentally, is the same brain state where children up until the age of I think it&#39;s six or seven, reside in some children more than others. But that&#39;s that imaginative play, my three year old daughter is always in a state of play. She&#39;s always, you know, one of the Paw Patrol characters running around. And when I say always, I mean always say good morning, Amelia. She&#39;s like on baby rider, I&#39;m not Amelia, and she&#39;s off. And but there comes a point in a child&#39;s development where it switches and they can no more, you know, they basically have to light that ship on fire and get on to a new one. Now, there are breathing techniques, and they&#39;re accessible, I&#39;m sure you can find them if you look, and meditation techniques, same thing, I don&#39;t want to promote anybody. But there are ways that we can find that headspace and kind of reprogram it ourselves to a degree now I think that there&#39;s a certain significant advantage to having somebody walk me through that or or show me which rocks to step on in my journey and kind of reorganizing my brain. But there are some self guided ways that people can achieve that, that rubber brain state and maybe not achieve such a suggestive be so subject to suggestion without the help of somebody but but certainly, to the degree that they may be able to influence their behavior tomorrow and the next day and the next day by simply finding a clean slate and being able to observe a different consciousness if you will. So yeah, I go back to thinking about the person that that was a smoker until the day they died. And doctor said, this is it you know, you&#39;re they&#39;re gonna stop now or you&#39;re gonna die tomorrow. And, and I and I blame that person. But I also don&#39;t blame that person. And I know that we feel a lot about that with with food. There&#39;s a lot of stress eaters, there&#39;s a lot of people that are obese, and it&#39;s gotten to the point now where we&#39;ve been taught to embrace unhealthy bodies, as opposed to finding a place of better health with our bodies. So you know, I think there&#39;s  Ari Gronich  1:24:36   good so I don&#39;t want to shame somebody who&#39;s obese. I I&#39;ve recently lost 100 absolutely not pounds, right. I&#39;ve lost 147 pounds. The brain tumor I went on, I went on a massive like plan, not one that I recommend to anybody else, but because it included divorce and a lot of emotional release and a lot of like, hours and hours and hours and Amir crying and, and, like 40 day fast and then a 10 day water cleanse after the fast and then another fast after that. I mean it was like one after another I was like massively cleaning because the doctors have told me I&#39;ll never lose weight until the day I die. I mean, that was really the the prognosis that they gave me was you will no matter how much you exercise, no matter what you eat, you&#39;ll continually gain weight because of the hormone imbalances that are being affected. So I don&#39;t want to shame anybody. But what I want to do is educate them. It&#39;s not that it&#39;s not good for you to be fat, because you&#39;re a bad person because you&#39;re fat. It&#39;s not, right, it&#39;s not like you would shame somebody for having cancer, they have a disease. And the disease is caused by the system that we&#39;ve created. Which is why my favorite saying is we made a shit up, we can make it up better. Because we made up the systems that we&#39;re living by, and the systems we&#39;re living by are causing you to be fat. And that doesn&#39;t make you an odd or evil or, you know, or or a person that lacks self control even your gut. We&#39;ve we know this now we&#39;ve studied this now for like five, six years, it&#39;s fairly new science about microbiome and gut and the control it has on our brain. And that&#39;s where I want to get to with that is your gut has more bacteria than cells are in your body. Have you, right, so if you have 7 trillion cells, and the gut bacteria is about 30 trillion, I don&#39;t know 150 trillion it, it&#39;s up there. They have more control over your brain than you do in some cases. And so they can smell a doughnut and start salivating. You can not even smell it, you can see a picture of a doughnut and start salivating because of the gut bacteria is going Ooh, sugar. Now, when you clean yourself out, when you detoxify yourself and clean yourself out and reproduce good microbiome or good, healthy gut bacteria. You look at a donut and it doesn&#39;t look good anymore. It didn&#39;t have anything to do with you controlling your mind, or programming your mind, it had to do with cleaning out your second mind, which is your gut. So that&#39;s where I think people don&#39;t want we don&#39;t want to shame anybody. We don&#39;t want to tell people they&#39;re bad. We don&#39;t want it&#39;s not your fault, is what I liked it. It&#39;s not your fault. This is sorry, society in the system that we&#39;ve created, is designed to keep you and make you sick. And it&#39;s designed that way specifically, it has no other purpose than to keep you sick. The health care system is the exact same way. It&#39;s procedure based versus results based the incentive is to do more procedures, not to get a good result. Right. That&#39;s the that&#39;s the incentive system of the healthcare system. It&#39;s the same thing with agricultural, the incentive is to make more, make more bigger. So you can&#39;t it&#39;s no longer okay to have a small piece of corn, you got to have a big piece of corn, it&#39;s not okay to have some carrot, you got to have a huge carrot. Right? So we hybridize and we make them because the purpose that it you know, the purpose, try out new things and study stuff. But that doesn&#39;t mean that we should be eating the stuff they&#39;re trying out and studying.  Matthew Scarfo  1:29:06   You know, so I want to I want to comment, though, if  Ari Gronich  1:29:09   Yeah, absolutely.  Matthew Scarfo  1:29:12   And I didn&#39;t mean to interrupt you, I apologize. And I just want to be clear, I wasn&#39;t demonizing or vilifying anybody that was overweight, nor was I shaming them. I mean, as a fitness professional in 20 years, I&#39;ve helped, I&#39;ve helped a lot of people achieve health in all different body sizes, relative to their, their comfort, their potential and their wishes. My point was simply that what we&#39;re doing and this is kind of to your point, too, is that we are in many ways, we&#39;re glorifying the habits that lead to illness. So there&#39;s absolutely nothing wrong with I mean even using the word overweight is is improper because over what weight over the weight that I choose for you, or over the weight that you choose for you what exactly is overweight. So But what it is, is that I think that we&#39;ve gotten so comfortable with certain conditions, and we&#39;ll call them body shapes, which do predispose us to certain other morbidities. Right. So whether it&#39;s diabetes or type two diabetes, we know that that, that that&#39;s an overweight, we can cure that. Okay. And we can cure that in a very easy and simple way. Easier said than done. But but that&#39;s, that was really my point. So so by no means that I did I mean to, to install or even approach, a place where somebody would have taken offense to that, because that&#39;s certainly not the case. Not not whatsoever. Yeah, I do want to comment on the health care system. We don&#39;t we don&#39;t have a health care system in this country, we have a disease care system in this country. And because there&#39;s no money in the cure, there&#39;s only money in the treatment, that we need to keep people sick. And we need to keep people on well, because we, we can&#39;t prescribe marijuana for certain things. But I can prescribe to you a drug that Pfizer made that is identical to the compound in marijuana that&#39;s going to cure things, because I can&#39;t, I can&#39;t patent an organism, I can&#39;t patent a natural organism, which is, I&#39;m not even bringing that up. But so they go about it their own way. And they make this artificial version of it, the synthetic version of it, that they can mark it and they can sell. So absolutely. It&#39;s not health care, it&#39;s disease care. And I think that, that doctors and physicians and thank God that they&#39;re here, thank God for the health care community. I mean, obviously, I wouldn&#39;t be alive if it weren&#39;t for medicine, and doctors practicing medicine and learning and continuing their education. But what we need to be careful of and it doctors do this in a more circumstantial way, I think, than than any of us do that we&#39;ll do it is that doctors don&#39;t necessarily only prescribe to cure, doctors also prescribe the illness. And and there&#39;s a tremendous amount of evidence that suggests that a doctor can make you sick by telling you that you&#39;re sick. And I&#39;ve experienced this in my own way, we had talked about my lumbar spine earlier in our conversation. This is an old injury. I had gone to a surgeon about, I don&#39;t know, 12 years ago, had them look at the MRI, and it hurt. I couldn&#39;t get my head on top of it. It hurts so much in art and everything that I did. So he&#39;s looking at the MRI young guy, and I&#39;m friendly with him. It&#39;s like Matt, I see your MRI, I can see where you&#39;re having pain. But I&#39;ve seen MRIs that look far worse than this. And this isn&#39;t one of the worst ones that I&#39;ve seen. If you&#39;re telling me that your condition is such that it causes great pain and you want to have the surgery, I see justification to have the surgery. But if you were to ask me as a doctor and a case study, and showed me the films without the person of the story and asked me if this person is a candidate for a fusion, I would tell you probably not. So it&#39;s completely up to you what we do here, I said, perfect. That&#39;s all I needed to know is it&#39;s still up to me. Fast forward to three years ago, back pain started to kind of seep its way back into my life and my daily routines. It was impacting my exercises and the things that I did, I went back to the same surgeon, obviously the condition in my spine and the discs had progressed, the first words out of his mouth were so Mr. scarfo, when are we going to schedule your fusion. And it was like, the lights went out. And somebody just cut the cut the power to the to the record, player, music stopped.  And I sat there and the moment after he said it, I felt it in a whole new way. Now maybe being a hypnotherapist this, this probably has some interesting tenants to it. I left his office, I said, You know what, let me go home and think about it. I walked out of his office walking down the stairs, and I was furious. I was pissed off. I called my wife on the phone, on the weight of the car. And I&#39;m like that son of a. She&#39;s like what happened? I was like the first words out of his mouth. Were Matt, when are we going to schedule your surgery? My back hasn&#39;t hurt more now anymore in my life than it has right now. It hurts more now than it did when I walked into the office. She&#39;s like, so what are you going to do? I&#39;m like, I don&#39;t know, you&#39;re gonna get the surgery. I said, I hope not. It took me months to Little by little, when I would feel it. I wouldn&#39;t let it stick. I would just kind of let it come and let it go and carry on with my life really trying to put into practice? Where is that red line of my comfort or my discomfort? When is it actually a problem? Or when am I just perceiving it as being a nuisance? And it took me about a year to peel that back and get back to where I was now. There&#39;s no question that now the condition has progressed even more just because of the wear and tear and the things that I do. There&#39;s no question that if he were to look at it, he would he would agree. But the fact that he had suggested that to me and a power of suggestion made that reality. So in my head, and I almost had to forget about the person that I was when I heard that and start over and ask myself, okay, if I didn&#39;t know anything about my history if I didn&#39;t know anything about my past, or my injury history, and I woke up right now in this body, but I think that my back needed a surgery? And the answer was no. Would I be confident that I could run two or three, four or five miles? The answer is, yeah, I think I could. So I had to forget everything that I thought I knew, and, and relearn it all from day one, as a, you know, 3738 year old guy that had this history of injury, but I had to forget that history. And I promised myself that I was going to relearn it. So it&#39;s, it&#39;s a tough spot for a doctor because doctors first do no harm. But they don&#39;t i don&#39;t think that it&#39;s it&#39;s conscious in them in their, in the forefront of their minds that the things that they say, mean something, and if it is, if it confirms right, confirmation bias, if it confirms something that I kind of thought, boom, this was this was it, this was exactly what I needed to hear. So I knew that I was right. If it doesn&#39;t confirm what, what I had thought, it forces me to question what it is, and then reevaluate what it is, and then maybe agree with the professional that that sees it knows it and has experienced with it. Now, granted, we&#39;re not talking about heart issues, and kidney disease and other things that will manifest quite quickly. But in terms of the the mechanics of things, only, I know what that feels like and where the problem lies. So it&#39;s important that we take the advice of the professionals that are around us, but we also temper that with some of our own common sense and experiment with it. So they they treat disease, they do not do health care. I think that the ground, the the health care workers that are working in the trenches, the nurses, the nurses, the radiologists, phlebotomist, everybody else, and even the doctors all have the greatest intentions to help. But I don&#39;t think that we are all sitting at the same table and having a conversation with Who is your treatment really benefiting? Who is your prognosis really benefiting? Is it benefiting me over the long term? Is it a sufficient diagnosis? Or is it a proper diagnosis? And also, is it a sufficient treatment or a proper treatment? So I think that we&#39;re up against probably the same size machine that we were up against 25 years ago, when when the tobacco industry was trying to convince us that tobacco didn&#39;t kill people, and that they had a reasonable obligation to not put any additives in their cigarettes that would cause illness or harm. And they and they promised they swore up and down to Congress that that that wasn&#39;t the case, that it&#39;s a safe product, and we knew better. Right. And I think that we know that now, it just seems that you know, for for the pharmaceutical companies seem to seem to have a monopoly right now. And we just have to wait for enough people to come disenfranchise that, you know, the right people involved start investigating it. But yeah, but I, I agree with what you said,  Ari Gronich  1:38:21   Yeah, you know, you&#39;re here&#39;s the, we will, you know, this has been a very good conversation, and I completely appreciate you and and that I don&#39;t like to talk badly about majority of doctors, because they&#39;re just like me, only their training is different than my training. They&#39;ve been trained in medicine and disease control. And I&#39;ve been trained in how to create an optimal healthy body. And I did you know, and I went the route I went, because the doctors couldn&#39;t figure out what was wrong with me for so long, that I had to, you know, go find out for myself what was wrong. But so I don&#39;t like talking about the system is, to me, it&#39;s the system, it&#39;s the money in the system. So the agricultural system is now linked to the pharmaceutical system. And pharma. Linked is Bayer and Monsanto just connected. They&#39;ve become a conglomerate. So you have the largest agro business in the world that controls I think it&#39;s about 80 to 90% of the World Food Market. And you have bear who is the largest pharmaceutical company in the world. Both of them have agendas, to make their companies bigger and more have more control. And so if you have the food that makes you sick, and you have the pills, that Your sickness, you&#39;ve got a perpetual money machine,  And so who is the biggest donor at any university that teaches medical school, it&#39;s the pharmaceutical companies, they&#39;re the biggest donor, they are in there by the sixth month. They are, they have already been on your kids buts about the medicine, about medical medicine about pharmaceuticals. And so, if by the sixth month in school, in medical school, you&#39;re already been indoctrinated to that way of thinking that&#39;s all you&#39;re going to be trained in. So that&#39;s where I encourage people to, to really interview their doctor versus just going to a doctor that somebody recommends, interview them find out what it is that they believe find out what it is, is that their training gives them authority over and most people don&#39;t do that. But what is it that that they have authority over? Do they have any outside training in any other specialties or any other modalities other than just the medicine, because a well rounded, you know, thinker is better than an unwell, unwell rounded thinker. And so that&#39;s just my suggestion for people. So we got to end this, unfortunately, I could, I could probably talk to you for another 10 hours. But I have another another interview coming up in a few minutes. So one of the audience three, I know you&#39;ve already done it a number of times during the conversation, but three, just to sum up actionable, doable things that they can do to create a new tomorrow today for themselves.  Matthew Scarfo  1:41:58   Sure, so three things, one, create the habit of breathing through your nose and not through your mouth, use your mouth for eating, not for breathing. For all the reasons that I mentioned earlier. Second one is move deliberately. So whatever space you&#39;re occupying, or whatever space you are moving to occupy, whether it&#39;s during exercise, or standing up from a restful situation and a couch and walking to your fridge, feel your body move through space, part of the reason why we feel like time moves so quickly anymore is because we&#39;re the things that we look forward to are happening in the future as opposed to happening right now we need to be present. So when you&#39;re exercising and you&#39;re doing a benchpress, it&#39;s important not to just bang that weight up off your chest. But as you lower it, feel the tensions as they accumulate in the different parts of your body that are responsible for governing that movement. Feel your triceps lengthen under tension, as you&#39;ve lower that weight, feel them short and under tension as you press that weight up off of your chest, everything be in your body be in the moment and be present. And then the third thing you know, I&#39;m going to go off of what your last comment was. And that would be to interview your doctor, I certainly didn&#39;t mean to. And if that was the impression that I gave lump all doctors into this big grand category, I want to expand on it just a little bit that in the sense that I&#39;m a runner, and I&#39;m an exerciser, I make sure that my doctor is also a runner and an exerciser and shares the most important parts of me with them, because they can sympathize, they can empathize. As a runner of my life, I have a foot injury, my doctor is going to tell me as a runner, how I should manage that, not just as a patient, and they don&#39;t know what running even feels like. They don&#39;t know what it means to me. They don&#39;t know those things. Now, that&#39;s not going to change. They&#39;re not going to change their advice, necessarily, but it&#39;ll help them. It&#39;ll help me feel like they&#39;re talking to me and not at me. So I think when picking your healthcare team, or your personal health team, it&#39;s important for you to find people that share interests with you, but just have a greater level of experience or education in their respective field, whether it&#39;s human movement science, or, or nutrition science, or doctors or so on. So breathe through your nose, be present in your body, be present in the moment, whenever you move and everything that you do. And then also make sure that your healthcare team is a team of people that you trust that you can rely on and that shared the same recreational interests as you this way, the advice that they give you is contextual, and not just general and vague.  Ari Gronich  1:44:38   Awesome. And how can people get ahold of you if they want to work with you?  Matthew Scarfo  1:44:43   Sure. So I just started a blog online, Mattscarfo.com. It&#39;s where I seems to be a catch all for all of the content that I produce and that I&#39;m a part of, you can easily reach me there. LinkedIn, you can find me Matt scarfo, just about everywhere, LinkedIn, Instagram, Facebook, ad scarfo.com. So even if you&#39;re not interested in having me help you will work with you in any way. I&#39;m always interested in having great conversations with interesting people. And I try to learn as much as I can from everybody that I meet. So even though it might not be a monetary arbitrage, it could certainly be a, an intellectual one.  Ari Gronich  1:45:20   Absolutely. I&#39;ve enjoyed our intellectual arbitrage today. And to doing it again, and, you know, working with you maybe in the future, so creating some win wins collaborations, because I think, if we do that, we can really, you know, as we come together, we create momentum and movement, and we can move mountains when we when we work together. So, anyway, thank you so much. I am Ari Gronich, and this has been another episode of create a new tomorrow where we are helping people create their new tomorrow today. Thank you so much for being here, and I look forward to seeing you and hearing you at the next one. Remember to Like, Comment, and review. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the lead and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another edition of creative new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, Matthew scarfo. He is an endurance athlete, corrective exercise specialist, human movement specialist. He&#39;s got 20 plus years in the fitness and health industry, and with a array of certifications and titles behind his name. And so I am really looking forward to this conversation. Because as you know, this is kind of my bailiwick. This is what I&#39;ve been doing for 26 years is performance training, helping athletes go from injuries to gold medals. And so that is, you know, I&#39;m just so excited to have this conversation today with Matt. Matt, why don&#39;t you tell us a little bit about yourself, and how you got into this industry and why it&#39;s so important to you.</p><p><br></p><p>Matthew Scarfo 1:58  </p><p>Sure, so, my name is Matthew scarfo. I&#39;m a certified personal trainer among a number of other things I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&#39;t do very well in school, I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics and strength, as opposed to performance and functionality. Though, one day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&#39;t do anything you dropped out of high school. You&#39;re really not racking up any points here. So why don&#39;t you pursue a career in fitness and personal training, since this is what you love to do? And you do it anyway? Why don&#39;t you invest some time and some effort into figuring that out. So I took her advice. I became a personal trainer, shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym, but a local gym nonetheless. And I moved my career. From there 10 years later to opening up my own private personal training and performance studio in Morristown, which is now closed thanks to the protracted shutdown due to COVID. But, you know, nonetheless, it&#39;s a it was a pivot point. And I think a big positive for me. And over the course of my career, I&#39;ve just pursued more information, more knowledge, more understanding, and, and it&#39;s taken me to being a performance athlete, myself and endurance athlete myself. So whether it&#39;s obstacle course races, like Spartan runs, or ultra runs, or any of the other recreational crazy things that I do, I&#39;ve been known to do tire flips for a few miles or walking lunges for a few miles. All in all, for the fact of just putting myself in a physical situation and experimenting with different things that that I&#39;ve come across, and that I&#39;ve learned to see if there&#39;s any applicability not just to my own fitness, but to my clients as well.</p><p><br></p><p>Ari Gronich 4:03  </p><p>Nice miles of lunges, just imagine if you&#39;re in the audience, do 10 lunges and see how far you are. And then imagine that you&#39;ve done that for one full mile. And that&#39;s, you know, to so many people that is untenable on attainable. conscionable right. And so, yeah, it&#39;s a lot of unknowns. So, where&#39;s the mental acuity that comes with pushing your body that far? You know, like, how does how does, how does that work on a brain?</p><p><br></p><p>Matthew Scarfo 4:53  </p><p>So, I&#39;m a firm believer and a practitioner. of if you can run five Miles, you can run 50. If you can do 50 lunges, you can do 1000 lunges, so long as that you&#39;re not in a physically deleted risk condition where you&#39;re not, quote unquote pushing through an injury. As long as you&#39;ve got healthy joints, healthy muscles, healthy bones, and your energy systems are sufficient to perpetuate that kind of activity. And after you&#39;ve already run five miles, the energy systems aren&#39;t going to shift, you&#39;re already aerobic, at that point, you could got enough energy stored in your body to do that for quite a long time. So tire flips, it&#39;s very much the same lunges, it&#39;s very much the same. If you could do a handful you can do them all. And in terms of the headspace that you have to achieve, it&#39;s just a matter of boredom, I suppose would be the easiest way to boil it down because you have to so a mile is about 1009 walking lunges for me and took me it takes me a little bit over say like an hour, hour and 10 minutes or so to get them done. And it&#39;s not the the pain that I feel at lunch number 800 is no different than the pain that I feel after lunch number 400. It&#39;s finding a goal and and working towards that goal, it can&#39;t be open ended because if it&#39;s open ended, then your your decision to stop is also open ended. It&#39;s the success is no more than it lunge away. failure or you know, the end of the activity is no more than a lunge away. So giving myself a particular goal, and then working towards it, knowing that every step I take is a step closer. So in terms of the the mental acuity, I mean, there&#39;s certain tricks that that I play that other endurance athletes play on themselves to, to keep these activities going for, however long they need to go on for mine in particular is I tell myself that I&#39;ve already finished the activity. I&#39;m already at the finish line waiting for you. I&#39;m just waiting for enough time to pass on my body can catch up to the reality that I&#39;ve already created. So what I&#39;m doing is actually fulfilling. What I&#39;m doing is I&#39;m fulfilling the past that is necessary. In order for me to have accomplished. What it is that I&#39;m that I&#39;m looking for now, I&#39;d mentioned before we had gone on air that I had listened to a few conversations that you had, and one of which you had mentioned a book, I believe it was called the science of getting rich. Right. Right. Is that Does that ring a bell? Yeah. And that&#39;s, that&#39;s, that&#39;s an old book, too. That&#39;s written by like, oh, two, I</p><p><br></p><p>Ari Gronich 7:37  </p><p>think it was originally or 19. Close to like it was the early 1900s. That book was was created. And it&#39;s the basis for the movie The secret for the entire law of attraction, you know, world that has that has been proliferated in the last probably 10, 15 years. Yeah,</p><p><br></p><p>Matthew Scarfo 8:04  </p><p>sure. And there&#39;s so much truth to that book, I it&#39;s a short book, the audio books only about an hour, actually. And I remember listening to it on a particular run that I was on. And there&#39;s so much truth to everything that is stated in that book. And what I do is I, I pick a reality, what&#39;s the reality that I want the reality of that I want is I&#39;ll give you another example back at the end of May, I decided to run from my house in North Jersey down to Washington DC, so 411 kilometers away, and the only way that I was able to do that, and it took a lot of meditation, it took a lot of praying, I do most of the time use those two terms interchangeably with all due respect back to whoever we gain our conscience from. But I wouldn&#39;t have been able to achieve that or any other goal for that matter if I didn&#39;t already see myself having accomplished it. And then making that future a certain future by by backfilling in the events that have to occur between now and then. So if I were to quit doing anything that I had set my mind to it, I&#39;m essentially changing a future that I&#39;ve already believed in. So it&#39;s it&#39;s staying on task, it&#39;s staying on track. It&#39;s reminding ourselves why we&#39;re doing this and reminding ourselves that you know, there is no future that exists other than the future that we&#39;ve created for ourselves in this future casting are in this mind experiment, you know, I&#39;m already there. My body is already there. I&#39;m just waiting for the time to pass it this way. My now body kind of walks through the still frame of my then body that&#39;s there waiting for me. And, and just keeping keeping my head focused, or completely unfocused is sometimes also the trick but it really doesn&#39;t take much we all do it in varying degrees every single day regardless of what the task is. I&#39;ve always found it to be interesting that, you know, if we&#39;re running late for work, and we anticipate getting to work nine minutes late, we end up getting to work nine minutes late. If we anticipate achieving something in a certain amount of time. It&#39;s almost as though the future conspires to make that. So. So if we set a goal, and we give ourselves an objective that we&#39;re going to hit do or die, the universe has an interesting way of conspiring to make sure that that that&#39;s true, it&#39;s almost as though we create the future by thinking in a sense, and that&#39;s, that&#39;s part of my, one of my tricks in my bag of tricks.</p><p><br></p><p>Ari Gronich 10:39  </p><p>It&#39;s pretty fascinating that the, that&#39;s how organizational planners create business plans. That&#39;s how operational organizational and operational planning happens. That&#39;s reverse engineering of anything really, is, is what you&#39;re talking about. But you&#39;re taking the next step of future planning, and then backtracking it. And then you&#39;re taking that next step, which most people don&#39;t do, which is they see the future they want. They believe in the future that they want. They plan for the future that they want. And then they see that plan. And they go, Oh, my God, I don&#39;t really want that. Right. So what drew it&#39;s made the difference between making the plan and then doing the actions that are in the plan, and doing them consistently enough that you get the result that you&#39;re after.</p><p><br></p><p>Matthew Scarfo 11:53  </p><p>I think that it is largely a challenge for everybody. It&#39;s not the first mile, that&#39;s the hardest, it&#39;s it&#39;s getting your shoes on and getting outside. That&#39;s, that&#39;s often the hardest part, we know. And I and I&#39;ve got three kids, three young kids, and when they get in one of their moods, or they get frustrated with something that they&#39;re doing, I tell them, just find yourself doing what it is that you want to be doing, turn the brain off and just find find yourself outside walking on the street, that&#39;ll turn into the run, but you can make that five minutes it takes from getting your shoes on, to walk into the end of the driveway feel like a very painful eternity, if you&#39;re dreading it. But rather than dread it, make the commitment that that&#39;s what you&#39;re going to do. And then turn your brain off, you put your shoes on, you find yourself outside. And now look at this I&#39;m running. So it&#39;s it&#39;s not the first step. It&#39;s the hardest it&#39;s it&#39;s getting, it&#39;s walking yourself up to the staircase. That&#39;s the most difficult part because action creates action. And if you take that first step, you&#39;re going to take the second step. So when my kids get into a bad mood, one of the tactics that I&#39;ve used with them, my son in particular is a little tough, sometimes he&#39;s a seven years old. I tell him, I&#39;m like, Listen, you don&#39;t need a reason you don&#39;t need an excuse to go into the bathroom, close the door. I don&#39;t care what you&#39;re doing there. But when you come out, I want you to have shifted your entire state, I want you to change your mentality. You can walk out of that bathroom, anybody you want to be, you&#39;re walking in that bathroom as somebody, Clark Kent, for that matter, and you&#39;re walking out a Superman, you can change your state, immediately, you just have to make sure that you are doing it with great intent. And you&#39;re doing it with great deliberation. You can&#39;t just walk in and walk out nothing&#39;s changed. You need to walk in, tell yourself that you&#39;re going to walk out and be confident and be empathetic, and be happy, compassionate, smart and caring. And when you come out of that, when you open that door and you walk out, you&#39;re much closer to that goal that you set than you were to any other goal that was even available to you before you walked in you were in trouble before you walked in that door. So for us, we don&#39;t have to walk into the bathroom, we could simply close our eyes, take a few deep breaths, visualize what it is that we want to do. And it doesn&#39;t necessarily have to be at the finish line just yet. You can visually Close your eyes and visualize yourself getting your shoes on put your shoes on. Take another few seconds visualize yourself walking down the driveway, you&#39;re walking on the driveway. Now visualize yourself finishing your five K or crossing the finish line or or completing what it is that you&#39;ve already done. Because what you&#39;re doing is you&#39;re laying the groundwork for it. And if if you do that mentally, that&#39;s really half of that that&#39;s half of anything. I mean, that&#39;s all great things begin with intent, we need that instantiation we need there needs to be an intent in the direction of what we&#39;re trying to achieve. And without that we end up walking in circles we end up biting our nails we end up procrastinating, we end up wondering more We are doing all of those things. So, as opposed to doing that, just find that step forward. But what is that next motion that you need to perform in order to get closer to that run, and you don&#39;t have to think about all the bits and pieces of it at first, it&#39;s just what do I have to do in order to run I got to get my shoes on. Okay, I&#39;m gonna get my shoes on, I don&#39;t want to run. We&#39;re not talking about that right now. Just put your shoes on. Great. What do I have to do next, gotta walk to the edge of the driveway, I don&#39;t want to walk to the end of the driveway, turn that off, just find your rest at the end of the driveway. And now that you&#39;re there, it&#39;s gonna take a whole lot more effort to turn around and walk back inside than it would be to take that first next step. So it&#39;s extremely important for us to to visualize, not just the end result, but what&#39;s that next step going to be until we can get over that hump and then momentum begins to take us in the direction that we&#39;re trying to go. That&#39;s always worked for me. That&#39;s,</p><p><br></p><p>Ari Gronich 15:52  </p><p>I like how detailed that is. And I like how, you know the step by step by step. As you know, my background is working with Olympic athletes and and pro athletes and I normally got them post injury, and post injury. Anybody who has an injury is trepidatious to do the thing that caused the injury. One of my things was I did a double flip over a car at 45 miles an hour off my motorcycle, literally, it was a tuck Pike, gymnastics martial arts kicked in, in the middle of what happened I got hit 45 miles an hour, t boned. And I literally took pike double flip over the car landed on my feet, unfortunately, for me was wearing sandals and shorts, which I don&#39;t recommend when you&#39;re riding a motorcycle, and and have a I didn&#39;t have a broken bone in my body. I didn&#39;t have, you know, a damaged brain or anything, did have his Road Rash, massive Road Rash. Other than that, nothing. And one of the first things that I did when I could was I got on my friend&#39;s bike, and I started to write it with Olympic athletes. They are ready to get back on the horse, but they&#39;re trepidatious and their trainers, their coaches, their their people who are not skilled in multiple modalities, typically they&#39;re they&#39;re they&#39;re pretty narrow focused. And they&#39;ll tell them you know, he&#39;ll never be as good as he was. So for example, like Kobe Bryant got injured. And Gary Vee, you know, was saying he&#39;ll be about 70% we&#39;re used to that. It&#39;s okay. You know, we&#39;re used to this in the industry. And I went and I talked to Mitch Kupchak. And I was like, No, he could be about 110% of what he was, if he&#39;s trained properly. And all you need to know like, how much money is gonna cost you for him to be out and how much money is like that was the conversation I had with him well, and is is is when somebody is injured, or weak, or they feel weak in some way. And they feel like that&#39;s going to be something that is going to stop them. And you know, this goes for me too. I got in a car accident had back to neck surgery and things like that, and I become a little trepidatious when I don&#39;t have proper trainers to work with me, even though I know what to do. You always need a coach, in my opinion, somebody to see the things and you know, that you can&#39;t see. And so I become trepidatious, I don&#39;t want to work out, I don&#39;t want to do push ups. I don&#39;t want to do exercises, right? Because I&#39;m going to hurt myself again. So if somebody is listening to this, and they&#39;re hearing you say, just walk out the door, just put on your shoes. That is a really good first step, even if you don&#39;t actually go outside. If you get the shoes on one day, and then the next day, you open the door and close the door. And then the next day you open the door and you go outside. And then the next day you go and do the walk, you know to the driveway, and then the next day you&#39;d walk down the block. And then the next day you walk a mile, you know, like taking those baby steps is really important. Now, I learned some of this through National Academy of Sports Medicine and you&#39;ve been an ASM grad progressions, equal results right? If you try to do it all at once you create more injury. So talk to talk to us a little bit about that and how do you motivate How do you get somebody to have a belief that they can do something When they&#39;re injured, and they don&#39;t feel like like they can, there&#39;s no hope left.</p><p><br></p><p>Matthew Scarfo 20:07  </p><p>I&#39;m so glad that you asked me this question. So I myself, I&#39;ve, I&#39;ve got a history of injuries as well, nothing is dramatic, thank goodness as motorcycle or car accidents. And I&#39;m glad that you&#39;re well. But I had a slip and fall about 15 years ago on ice that ended up giving me compression fractures in T six through 10, which turned into degenerative arthritis, which has depleted the bone mass of each of those vertebrae by 20, to 30%. So I&#39;ve got stenosis, I&#39;ve got arthritis, I did not opt to go for that fusion simply because that procedure, they go in from the front. And I was already a father at that point, boom, when we would cross the bridge of talking about the surgery. And I wasn&#39;t going to let them deflate my lung and move my heart out of the way to get into this thing. I said, when I&#39;m no longer able to carry my kids, we&#39;ll talk about it. But until then I&#39;ll suffer</p><p><br></p><p>my lower back l four l five, the, the disk has gone, it looks black on it on the MRI, l five, this one also gone. I&#39;ve got characteristic sciatica running down both my legs, it&#39;s always there. And it and I&#39;m always managing pain as well. But one thing that I&#39;ve coached my clients with, and I practice this is and I tell them this all the time, it&#39;s not a problem unless it&#39;s a problem. So if you anticipate it being a problem, I guess, to go back to what we had spoken about before your future casting that this thing is going to interrupt you in some way. But rather, when we&#39;ve got an injury, and everybody&#39;s got something, whether it&#39;s a shoulder or wrist and elbow and knee or hip, whatever, what I what I advise my clients to do is you&#39;re you&#39;re moving around with compromised movement patterns simply because you&#39;re anticipating the pain, a pain that is never going to not necessarily ever going to spike or become an issue. But because when we move in a particular way, or in a particular range of motion, and we begin to feel the sensations that remind us that there&#39;s an injury there, we hit the brakes on it right away now, and I&#39;ve had clients say, No, I want to stop there, I don&#39;t feel safe about it. So all right, well, let&#39;s unload the machine for a second and move you through the movement, let&#39;s find out exactly where is the red line. Because if you&#39;re operating in orange, that&#39;s a perceptual orange, that red line is reflective, that&#39;s where you don&#39;t have a choice, you&#39;re going to pull your hand away from the flame without even thinking about it. But you could bring your hand intentionally pretty close to that flame without being burned without causing a problem. And that&#39;s something that only the client, or the individual is really going to know because even as as great of a trainer as I claim to be, and I I claim to be a functional emphasis where I can feel my clients moving through their emotions, I can feel the tensions, I can feel the mobilities, I could, I could be in that movement with them. But I still can&#39;t feel what it is that their nervous system is telling them. So I tell them, move through a range of motion. And slowly, don&#39;t be afraid you&#39;re going to feel it&#39;s going to be uncomfortable, find where that red line is, because you&#39;ve got from being completely motionless and at rest all the way through that yellow zone and up into that red line before it becomes a problem. So don&#39;t restrict yourself because you&#39;re afraid of being uncomfortable. You&#39;re going to be uncomfortable, if I yield it to all of my issues and all of my pains, I would never get off of the couch. So it&#39;s important to figure out where is it really a problem, instead of anticipating that it&#39;s going to be a problem. If you move any farther, do it in a safe in a controlled way unloaded or with extremely light load and move that shoulder through a range of motion. Where do you feel it Okay, hurts? Can you move it a little bit farther? Is it getting louder? Or is it staying the same because you have you&#39;ll have all of that available range of motion if you use it safely. And, and deliberately and you stay connected to the joint and the muscles and attention and you&#39;re not just throwing the weights around or or moving your body carelessly through space. So figure out where the problem actually begins. Not when it begins to warn you that it might be there or not. That&#39;s first of all. And then second of all, we whether we use that because we want to procrastinate, we want to use it as an excuse. The fact is that we have way more ability than we give ourselves credit for. Now, when we were children. And we would bank young child, I&#39;ve got a three year old also and I see her do this. She&#39;ll bang her elbow on the table pretty hard, and that&#39;ll ruin her whole day. I mean, that&#39;s it that that pain is there. She cries about it. She whines about it, you know, it you can see that she plays with it, you know and it doesn&#39;t bother her but then somebody&#39;s paying attention to her more as time goes on. And she or you or I have banged our elbow X amount of times over the course of our life and over the course of our development, that same impact with the same velocity in the same place in the same tissues, hurts less than less, it doesn&#39;t actually hurt less than less, because if we were to put up to a brain scan and take a look at what&#39;s going on, your brain is having the very same reaction to it. Now hear me 41 years old as it did when I was two years old, on paper, it looks exactly the same, which changes our perception of that pain. Now, over the course of these 40, ensuing years, there may have been opportunities where I bang my elbow when I was in front of somebody I was trying to impress. So I bury it, I build a layer on top of it, I might be out in public where if I bang my elbow, and I show weakness, or I look like a sissy, that that&#39;ll be detrimental to my reputation. So I bury it again. And little by little, we create these layers on top of these, these these sensations, these injuries, where the brain still sees it the same way. It&#39;s just the person that&#39;s experiencing it is a different person now. So we, we have to get comfortable with the fact of walking it off, so long as it&#39;s not going to create greater problems. And again, it&#39;s up to the individual to really determine where is that yellow, turn into orange. And then where is it finally red. But if we build a thick enough skin on top of our injuries on top of my sciatica, meisten versus my degenerative arthritis, it&#39;s all still there. But I don&#39;t give it a voice I do when it&#39;s gotten to a particular point. And I&#39;m, whether I&#39;m stressed or I&#39;m tired, and it hurts a little bit more. But the fact is that we could probably work through way more things and we give ourselves credit for, and whether we err on the side of caution, because we&#39;re overly cautious, or we err on the side of caution because we&#39;re, we&#39;re just not motivated enough to care to proceed. The fact remains that we create this bubble that we end up moving within to avoid any sensation of discomfort or pain. And inevitably, what that does is that changes are movement mechanics that changes the length tension relationships with the muscles and the joints that they govern, so on and so forth. And over time, that leads to greater problems. And we see this in the aging population, we see the rounded back, we see the internally rotated shoulders, we see the protruding neck, we see issues in the lumbar spine, because they&#39;re trying to accommodate for all of their pains and their injuries, they end up sticking themselves in a very, very small box that eventually you&#39;re not able to, you&#39;re not able to work your way out of. So take up as much space as you can move through as much space as you can use your mobility as best as you can find a resistance that you can move through space as much as you can and experience the discomfort that accompanies your injuries. But figure out where that line is, where does it actually turn into pain? When are we being overly cautious? And when are we being appropriately cautious, and we&#39;ll find that we&#39;ve got a whole lot more room than we think that we do.</p><p><br></p><p>Ari Gronich 28:04  </p><p>That&#39;s a it&#39;s a good explanation. I know for me, I have I have all kinds of issues but that&#39;s why I got into the field to begin with. But one of them is a brain tumor. And when I was about 24 hours when they found it, so I had been treated since I was about 12 before they found it and it&#39;s a pituitary causes all kinds of hormone imbalances had to be injected into puberty, breast reduction surgery when I was 14. Wow, weight gain all those kinds of things. So I was an athlete I&#39;m eight years gymnastics eight years. With baseball, martial artist, tennis player long distance cycler I&#39;m an athlete who&#39;s gaining weight, gaining weight, gaining weight, gaining weight, right. And so I&#39;m 24 years old, they finally find the tumor and they start drugging me up and when they did that the drugs made it so that it was actually difficult for me to even leave my house the mechanism of choice in there of like I couldn&#39;t even sometimes get myself out onto the balcony you know, I could always make an appointment though. I could always keep keep my obligations but as soon as I was done with that obligation back in the house and like hard for me to it was hard for me to get out. And so when I hear you say Okay, so what if I just opened the door? What do you know like so people have these anxieties these these? fears, phobias, Agra phobia I had a friend whose dad was agoraphobic For probably 1520 years, I actually spent a week at his house and I never met him that week, like ever. He was that, wow. So the question becomes the mental side, the chemical side, right? Because chemistry has a lot to do with it. So you have a nutritional background, as well as some of the other things that you have. So let&#39;s talk a little bit about how food makes motivation, either easier or less. Right? So how does how to how do we get the chemistry right? So the brain can be right? Or is it the brain before the chemistry or how do they interact with each other, so that motivation, energy, expression of that energy, etc, those kinds of things are really in alignment with the goal and purpose.</p><p><br></p><p>Matthew Scarfo 31:00  </p><p>So I&#39;ve got a few things that I can comment on that with First, I think, in terms of chemistry, if if I could give anybody a single piece of advice that I think would change their lives, and this goes for every single person on this planet, it would be that your mouth isn&#39;t made for breathing, your nose is made for breathing, your mouth is an eating and chewing organ and not a breathing organ, and you&#39;ve got specialized structures within your face. We have an external nose, we have internal sinuses, we&#39;ve got twists and turns in there which add vertices to the air, our nasal passages produce nitric oxide, which allow us to really change our blood chemistry, and our brain chemistry before we even eat a single thing. So we can go without food for weeks, water for days, air for minutes. So and we and we often breathe in properly, we&#39;re made to breathe through our nose, we&#39;re made to have higher concentrations of carbon dioxide in our blood than we&#39;re taught to have. So we&#39;re taught that oxygen is you know, we breathe to get oxygen, which isn&#39;t true, we breathe to expel carbon dioxide, we don&#39;t breathe to inhale oxygen. So I&#39;ve done certain tests actually bought a blood oximeter and used it when I ran and push myself to 204 210 beats a minute, which is which is very high performing for me. And sucking wind, I check my blood oxygen, it&#39;s 94%, the same as when I&#39;m resting or when I&#39;m sleeping. But the problem is I&#39;m breathing heavy, because I&#39;m trying to expel the waste products of my activity and aerobic activity, which is carbon dioxide. So I think that it starts it really starts there. If we&#39;re mouth breathing, and we&#39;re chest breathing, and we&#39;re panic breathing, then we&#39;re always in a state of anxiety. And we&#39;re always in a state of stress of fight or flight. And, and there might be the foundation, or at least the first few floors of our anxiety issues is no matter what we eat, no matter what we practice, if we&#39;re breathing improperly, we very well could always be in a stress state, which would then precipitate improper eating, proper food choices, impulsive food choices, and so on. So I think that it really all starts with, with breathing with nose breathing, at a calm and relaxed pace, getting used to that sleeping, when your mouth is sleeping with your mouth closed, exercising with your mouth closed, I&#39;m an avid whenever I work out, I&#39;m always a nose breather, even when I have the elevation mask on. I&#39;m always breathing through the nose. It&#39;s taken a little bit of practice, but it takes less practice than most people think. Now in terms of diet, if we were to eliminate that from the equation and assume that we&#39;re all breathing properly and perfectly in terms of food, there are certain stress inducing foods. And I think that there&#39;s probably some that apply to all of us. And then there&#39;s some that applied to certain individuals, like we still don&#39;t know exactly how, for example, somebody with a gluten sensitivity when they consume gluten that might be buried in a food somewhere that doesn&#39;t just affect their digestive system, which is also the house of our immune system, which again, stress response and so on, but it affects it could affect their joints, it could affect their mind state, it can affect them anything. So whether you are allergic to the gluten or or lactose or, or beans or whatever the case is, I think that if it&#39;s important to explore and know what kind of sensitivities we have to foods because they manifest themselves in other ways besides just digestive issues. We&#39;re also kind of up against the the, the machine that is the food industry or the commercialized food industry. And many people don&#39;t realize it but there&#39;s a reason Why Starburst or red, yellow, orange, pink. There&#39;s a reason why these lollipops are bright and blue and red because these are the colors of fruits and, and good foods for us as they appear in the wild. So they&#39;re appealing to a subconscious need that we have and to procure these foods from, you know, 1000s and 1000s of years ago. So they tricked us into eating these foods that are that are terrible for us. The only redeeming quality they have is that they trick the brain into thinking that it&#39;s necessary. So therein lies the neurochemical responses, you know, the dopamine kind of leads us up to that event, and then you know, we eat it. And now we&#39;ve got, you know, the feel good chemicals Russian, let us know that this was a very rewarding and good experience, when in fact, it didn&#39;t do anything for us at all except make us sick or or interrupt our functions as they should be. And we, as a culture, we haven&#39;t really spoken much about</p><p><br></p><p>additives and preservatives and artificial colors. And all of these other things we talk mostly in terms of macronutrients. And, and though that&#39;s important, a calorie isn&#39;t a calorie, your body treats fructose much much different than it treats glucose. And And therein lies the problem because this high fructose corn syrup, devoid of any kind of fiber, or anything like that increases your sugar level, it increases your heart rate, it increases your anxiety responses and increases so much. So in terms of nutrition, and diet, and the things that we could be eating should be eating, in order for us to kind of subdue the natural anxiety that we all have in this modern world. I regret to say my best guess is that it would be pretty bland, fermented foods, organ meats, bone marrow, broths, fibrous fruits and vegetables, you know, zero, absolutely zero sweetened anything. Even if it&#39;s stevia doesn&#39;t matter. It&#39;s just not supposed to be there. And, and relying on the natural sweetness of foods to recalibrate our taste buds, and not overwhelmed, and not to have them overwhelmed with these foods that are 100% sugar. So I think it&#39;s important to feed your brain first and foremost, with a balanced diet, and what&#39;s a balanced diet that really depends on who you talk to my school, told me that, you know, generally healthful diet is 60% carbs, 20 25% fats, and 15 20% proteins and we need far less protein than we&#39;re led to believe. And I think that they&#39;re, I don&#39;t know, the study is behind it. But I&#39;m sure that that creates some sort of stress. I mean, it creates stress on our, on our kidneys in order to metabolize these things. But, you know, we need for a woman who even wants to build mass, I&#39;ve always consulted it, you know, point four 2.6 grams per pound of body weight is like, just fine. You don&#39;t need to supplement a protein shake when a woman asks me, what kind of protein shake should I have? I said, Why are you drinking a protein shake the whole chances are, you&#39;re getting sufficient protein even more than enough protein than you need. Same thing with men bodybuilders, magazines will tell you two to four grams per pound, maybe a gram at most will still get you exactly what you want. But we don&#39;t live in a culture of of sufficiency. We live in a culture of excessiveness better, more than not enough. And and I think we&#39;re gonna find out eventually that what we thought was not enough before is plenty. So I think just mindful eating, being careful of the things that we&#39;re putting in our mouth, and that we&#39;re asking our bodies to digest and metabolize and excrete, because some of those things don&#39;t excrete depending on the kinds of fish that you eat, the sources that you get them from the heavy metals and so on. So just be mindful of what we&#39;re eating, trying to eliminate sugar as best as we can, from our diet, any kind of added sugar, and not being afraid of fat. I mean, fat, fat is generally a good thing as long as it&#39;s not hydrogenated fats, if it&#39;s a natural fat that occurs in a steak or fish or an avocado like these things are okay. You wouldn&#39;t supplement that but but as part of a whole, no, they were designed in a particular way, which would benefit us the most and that&#39;s why we consume them. Right. So</p><p><br></p><p>Ari Gronich 39:19  </p><p>so here&#39;s, here&#39;s my, my take, and mostly what you&#39;re saying I agree with the high carb thing, there is no essential carbs. There&#39;s essential fiber that right, but there&#39;s no essential carb that your body is required to have in order to function at an optimal level. Grains In fact, from bread, whatever you have it with grains absorb minerals. So when you&#39;re eating the grain if you&#39;re eating bread, or for instance, and it&#39;s like a whole grain I&#39;m eating whole grains or even Keane wa rice, things like that wheat. They absorb minerals, so when you eat them They absorb when you eat the mineral, like you take in a mineral supplement, and then you eat the food, the mineral supplement does not go into your body, the mineral supplement goes into the food that you just ate, and it&#39;s passed right through you instead. And if you saw my body motions, I&#39;m showing passes, right. But if, if, if you eat those kinds of high grains, you literally become mineral deficient. Not only that, but the soil itself is mineral deficient. So the mineral, the grains don&#39;t have the mineral content that they used to have anyway. But if you eat meat, you&#39;re eating everything that that meet a ate, right? That&#39;s why it&#39;s important to choose your meat well, protein is absolutely in our culture, you got to make gains, I gotta make gains, right. This is what I hear from my, my, my kid, you know, when he when he was working out and he was in high school is I gotta make gains, right, I got to build up the bulk. And, and so all everything was about was about the protein. So protein, and meats and things are not part of our normal, everyday diet. But berries, things that you hunt and gather are what are part of a natural human diet, if you hunt it, if you can gather it, that is part if you cultivate it, not part of the diet, right. So when you cultivate corn, especially in a field and only corn in that field, and hybridize it so it&#39;s got a heavy amount of sugar in it. Because we&#39;ve hybridized and genetically modified it, not good for you. So I would say I get that at ASM and a lot of people have have put that carb on this pedestal the carbs on the pedestal, but my feeling is fat should be put on a pedestal, good fats should be put on the pedestal pedestal more than the proteins or the the high carbs. Proteins are good because they give you the essential amino acids they give you. And that that could be from spinach or kale or you know, it doesn&#39;t have to necessarily be from meat, or fish, or you know, that kind of thing. It could be from any of those other sources. But things like nuts, and nut fats like coconut oil, we all have been hearing about MCT. And the amazing benefits that MCT oil has. But the thing is, we want our fats to be of the high enough quality that it turns our brain on versus turning it off if you&#39;re using canola oils, and you know corn oils, and these highly processed vegetable oils and seed oils. Very, very inflammatory. They cause all kinds of inflammatory disorders, right. But if you&#39;re eating the omega threes, omega nines, even omega 17, I think is known as B 17. It was cancer one, but different Megas, the good Linoleic acids and things like that. Those are essential for your body. And I think what most people don&#39;t understand is our brain is made up of fat and cholesterol. That&#39;s what causes it to be. It&#39;s exists because of fat and cholesterol. they starve ourselves of fat, we starve ourselves of our thinking mind. And we end up getting all kinds of disorders. And in fact, in endurance athletes, I&#39;ve been seeing this a lot, they&#39;re moving away from the carb loading days, or a competition or before a race or a marathon and starting to fat load. And they&#39;re finding their joints are much less, you know, inflamed at the end, they cramp less, there&#39;s all kinds of less issues because they&#39;re fat loading versus carb loading. So I may or may not be disagreeing with you. I&#39;m just, you know, going based on on what you said, but that would be my take on on it. And just as a general thing, because we brought up gluten. Gluten is a poison. It&#39;s a protein and it&#39;s a poisonous protein that is in the plant to stop bugs from eating it. So bugs won&#39;t eat that plan. That protein is poisonous to them, it will kill them. And so when we eat it, it doesn&#39;t matter if you&#39;re highly allergic on a top of the scale allergic. Or if you&#39;re on the bottom of the scale, as far as a response goes, it&#39;s going to cause an inflammatory response no matter what.</p><p><br></p><p>Now, we have hybridized, and genetically modified our wheat and so forth to have extra gluten. And then we started putting it in everything. I even saw a bottle of water that said gluten free. They had to point that out. But anyway, so just let you know, let&#39;s have a little bit of back and forth, that I just said a lot. So what do I think, as an endurance athlete?</p><p><br></p><p>Matthew Scarfo 45:55  </p><p>So I think it&#39;s important that your audience knows that ever since the agricultural revolution is when our, our health as a society began to decline. It was only after we started growing our own foods that that we began to have problems with food. And let&#39;s keep in mind that back when the FDA came out with the recommended daily allowances, that that&#39;s not for optimal health RDS, or for disease prevention. So that&#39;s the minimum that you should eat. If you want to avoid things like berry berry or rickets, it&#39;s not a healthful amount, it is the minimum sufficient amount to keep you healthy. Secondly, back in the whenever it was the turn of the night, or the turn of the 20th century, early 1900s, when the FDA was coming out with, you know how much vitamin E is in a, you know, is in a keratin how much calcium is in spinach, these were things that were grown on, comparatively virgin soils. So to your point, these soils weren&#39;t stripped of everything that they would need in order to make a carrot from 1920. a carrot of modern day. So the fact that you know, spinach might have had a certain amount of iron way back in the day, that&#39;s not the same soil, we&#39;ve we&#39;ve depleted that soil so much, that we have to fertilize it. And what you&#39;re getting is a carrot, or spinach or broccoli that looks like broccoli, and tastes like broccoli. But it&#39;s not the same broccoli that we were having. So if you&#39;re relying on these food shorts for different amounts of your your vitamins and your minerals from certain foods, you you&#39;re not eating enough, and that that&#39;s probably one of the stronger cases for taking a multi whether you agree with it or not, is that we&#39;re not eating the same foods as what we were now I used to take a multi I stopped taking a multi, I kind of go on and off with it. I don&#39;t necessarily believe in supplementing individual compounds simply because they&#39;re not found that way. In nature, there&#39;s a congruence in the symbiosis with all of the vitamins and minerals that we eat. And, and buyer beware, for example, when people are purchasing a multivitamin, you need to make sure that the proportions of certain compounds in there are our proper, right. So So zinc and copper are antagonistic. And one of the things that it&#39;s it&#39;s a correlation, it&#39;s not quite a causation, or at least not yet between low zinc levels and attention deficit hyperactivity disorder. And what we could do and I grew up, I was diagnosed with that it&#39;s a blanket kind of diagnosis for kids that just are hard to manage, I think in a lot of cases. But we had acidic water in our home, we had a blue ring in our tub and a blue ring in our sink. And what that is, is that&#39;s elemental copper. I mean, that&#39;s, that&#39;s the worst kind of copper you could get. That&#39;s that and, and oftentimes and cheap vitamins, that&#39;s the copper that they put in there, that&#39;s the iron that they put in there, these aren&#39;t bioavailable things, they&#39;re, they&#39;re sufficient that I could put them on a label and tell you how much they weigh and how much is in there. But in terms of how much your body can use, it&#39;s it&#39;s fractional, if any at all. And then you have to take into consideration the, the antagonistic behavior of certain things you might not be getting, you might be actually exceeding more than you&#39;re taking in from that particular multivitamin. In terms of carbohydrates, you know, I I agree with you. Now I eat carbohydrates just because I&#39;m a I&#39;m a slave to my own habits and my wife has celiac disease, she was diagnosed she had the biopsy, and we&#39;ve pretty much taken gluten out of everything in the house just so it&#39;s easier for her. But it&#39;s what we&#39;ll have that really is just a calorie replacement for the for the meal. We have a very big stack of vegetables. We have a couple of servings of meat and then you&#39;ve got the starch on the side and and you&#39;re right and you don&#39;t need to eat agricultural alized cardboard hydrates, the ones that are present in the fruits and the vegetables and the tubers naturally occurring, those are going to be in there anyway. And those are accompanied by fiber and other nutrients that make them that make them whole and make them usable. But you know, to your point before about creating an inflammatory response, even if you&#39;re not necessarily sensitive to something like gluten, the barrier between the food that&#39;s suggesting in our intestines and our bloodstream is one cell thick. It is a single cell thick, and there are certain mechanisms that allow the transportation of, of nutrients into or rather out of our intestines. But when there&#39;s an inflammatory response, what used to be neatly packaged cells that created one congruent layer were only these chemical messengers, and transporters could allow things to go back and forth, another creates gaps in between these cells, you get leaky gut syndrome, which creates a whole slew of problems. But</p><p><br></p><p>what seems to be a reoccurring phrase here is inflammation. And inflammation is the cause of disease. So anything that we can do to eliminate or diminish the amount of inflammation that we that we acquire in response to the things that we eat, and the things that we do and ingest, and so on, the better off that we&#39;re going to be overall. You know, what I don&#39;t, I don&#39;t want to argue with you about the about the 60 to 25 and the 20. Because, honestly, I think that you are right. And in my own practice, when I&#39;ve got the choice, I do eat more fatty foods before I exercise. And before I work out, and I found I can say this with certainty, that it, it gives me greater endurance. Now, I never got into the keto diet. I know a little bit about it. But I know that the ketone body is a very powerful, it&#39;s a very powerful molecule, it&#39;s a very powerful thing. And we derive more energy from it than we do from sugar. And it&#39;s a longer lasting energy, it takes some time for our body to get accustomed to using it as a sole source of energy. But I do know that sugar is inflammatory. Even in its natural state, it&#39;s generally inflammatory. But rarely do we ever find it in its natural state. We&#39;ve got away with high fructose corn syrup, and now we call it something else. But it&#39;s the same exact thing. That&#39;s all in an effort</p><p><br></p><p>Ari Gronich 52:20  </p><p>for it&#39;s called natural sweetener. Right? Right. So when you see no, you know, you see if you see natural sweetener on on the on the label, that&#39;s high fructose corn syrup, now they have gotten approval to put that through our FDA, our wonderful, wonderful FDA, they&#39;ve gotten approval to call it a natural sweetener. So when you see something that says natural, this or natural, that doesn&#39;t necessarily mean healthy. Just Just an FYI.</p><p><br></p><p>Matthew Scarfo 52:55  </p><p>Right? Right. And when you when you&#39;ve got the alternative to take something like aspartame, which was originally supposed to be an insecticide, but they found out that it&#39;s 800 times sweeter than sugar, and it these small doses, it doesn&#39;t kill you. And they begin to put that in GM and this and that. I mean, probably talk days about this. But you know, the occurrence of issues that we see now that I didn&#39;t see, even when I was a kid in school, the autism, the celiac disease, the peanut allergies, you know, every kid&#39;s got something, and, and it&#39;s nobody really wants to take a look at the environment, because that&#39;s really what it is. It&#39;s, it&#39;s what we&#39;re feeding our kids, it&#39;s what we&#39;re subjecting our children to, it&#39;s, it&#39;s the adaptations that we&#39;re expecting our body can already manage these these foods, these foreign substances, these foreign chemicals and compounds, when in fact, it&#39;s stressful. And the problems that we experienced from them downstream, I think are only beginning to come to light, this is going to get much, much worse than it is now I&#39;ve got a number of friends in my peer group that that needed fertility treatments for in order to have kids. That&#39;s like common practice anymore. And whether it&#39;s either over prescribed, or it&#39;s just overly present. Now, there&#39;s a reason for that, and it&#39;s because of our environment. But yeah, I mean, as far as the carbohydrates go, I I think you&#39;re right, I don&#39;t think you&#39;re right. I know you&#39;re right. And I can base that really all on just one fact. And that is if you look at when we started growing our own food, that&#39;s when the problems started to happen. I&#39;m a hunter. I and I&#39;ve had this conversation with with vegetarians and vegans and you know, with all due respect to anybody&#39;s eating habits or food preferences, I prefer to eat wild game. And the reason is because these are animals that have lived a happy life. They follow up, they&#39;ve ran around, they know what those feel good chemicals, feeling. Like when they enter their brain, they got to mate, they got to play. They, they didn&#39;t live in filth, where they needed antibiotics just to keep them alive like the cows do. And that&#39;s the only reason why cows get into biotics is because they would die in the conditions that we keep them in if they didn&#39;t otherwise have. So now this is we&#39;re entering deer season up here in New Jersey for for shotgun a muzzleloader. And I prefer to have that meat Well, it&#39;s cool. There&#39;s not a single animal out there, that&#39;s a prey animal that, that dies of old age, they generally die very traumatic death, whether they break a leg and they have to, you know, suffer that until it becomes infected and dire, they get eaten by a pack of coyotes. So natural meats, well harvested meats that are that have eaten a diet, that is exactly what they are supposed to eat is critically important. Corn fed beef is not a good beef. I mean, it&#39;s still beef, but it&#39;s just like we were talking about with the farming 100 years ago, compared to today, it looks like steak, but your body doesn&#39;t treat it the same way it did, you know, it would have a cow 100 years ago. So I think food choices is very important. And it&#39;s hard anymore, because the marketing is so strong, and the additives are so strong, they make it so we don&#39;t even have to chew our food anymore. It&#39;s everything so palatable and an easy to swallow McDonald&#39;s, you don&#39;t have to chew their food or cheeseburgers. There&#39;s issues that when I&#39;d mentioned before, that it&#39;s important for us to breathe through our nose, that becomes harder and harder when you&#39;ve got a palate that is shrinking, because you&#39;re not working your jaw muscles to chew the foods that we used to chew. I mean, if you wanted sugar 150 years ago, the only way you could get it was to eat this piece of bamboo, which would be sugar cane, you&#39;d get a ridiculous amount of fiber from it and very little sugar, but your job would still work out it would keep the structures in your face and your nose and then your breathing system conditioned and fit. And we lose that now. And that creates problem more and more problems for us as more and more time goes on.</p><p><br></p><p>Ari Gronich 57:06  </p><p>Yeah, I&#39;m old enough to remember when I could chew on a sugar cane like a sliver of sugarcane. And I&#39;m also old enough to remember when you would we would walk through a berry field and the taste of a strawberry or the taste of a blueberry compared to the taste of them now so much richer and more full flavored, because the mineral content was there, because it had all of the things necessary. I think the statistic is if you were to eat, like some broccoli today versus broccoli 50 years ago, the the equivalent value is for every one that was one broccoli, you know thing. You have to eat like 1512 to 15 broccolis to equal the same amount of nutrients as 150 years ago because of the depletion of mineral and nutrient content in the soil. So just as an interesting thing, same thing with an apple, I think it&#39;s eight apples equals the equivalent nutritional value of one apple 50 years ago. However, we&#39;ve hybridized the apples to have not the minerals not the nutrients but sugar. So apples today are Sweeter, sweeter, sweeter and high, high in sugar versus what they were years ago. I don&#39;t even drink you know, I don&#39;t drink apple juice, orange juice, any any of that kind of stuff anymore because of the amazing sugar content in it. And just as a as a side to that. You know, when we&#39;re thinking about the food that we eat, you were talking about the meat and hunting. So I&#39;ve never been a hunter. I&#39;ve never been hunting. I grew up in Los Angeles, not really a good a big hunting area. But my my roommate when I lived there. He He said that they attempted in his hometown. I think it was in like Missouri area or Minnesota. I don&#39;t remember it was one of the M&#39;s and he said that they stopped the hunting license for a couple years or something. They didn&#39;t want to have all the you know, the deer killed and hunted so they stopped it for a couple years and what what ended up happening was that the things that the population overgrowth of the animal them all created an issue not with the people or the humans, but they would get sick, they would eat too much of the of the food because there&#39;s too many of them, and then they would get sick, they would have all kinds of other issues. And then they ended up dying and disease was starting to spread because of the way in which they were dying. So they reinstated the hunting, in order to make sure that the population was down enough that they weren&#39;t having their own internal ecosystem issues. Right. So hunting isn&#39;t necessarily, to me, a cruel thing. It&#39;s not something that that I don&#39;t know if I&#39;d be comfortable with it, just because I&#39;m, it&#39;s not my, my nature. But or at least it&#39;s not something I&#39;ve ever done. But just as a side to that, you know, it&#39;s like, we have this thing about being civilized, and being in a civilization, and how cruel it is to hunt. But it&#39;s supposedly not so cruel, at least for meat eaters, to treat our cows, the way that we&#39;ve treated them to treat our chickens, the way that we&#39;ve treated them to treat our livestock in general, putting them in situations where they need to be</p><p><br></p><p>like they&#39;re standing for their entire life in one spot eating food that&#39;s not natural to their diet, because when you see grain fed meat, cows don&#39;t eat grains, they eat grass, they walk around, they get exercise, they eat grass, that&#39;s what they do. And there&#39;s a natural cycle to it. That makes it so that they&#39;re they&#39;re very healthy. When they are in that natural cycle. As soon as you take them out of that natural cycle, you start giving them food, that they&#39;re not healthy, that&#39;s not healthy, and then you start pumping them full hormones to make them bigger to the point where they can&#39;t even hold their own weight in their legs because their muscles haven&#39;t been developed because they haven&#39;t been walking around. Okay, now, I&#39;m talking to the audience right now, a lot, because I know that you know this. So I just want the audience to really understand what what&#39;s the cost, what is the cost of spending a little bit of money on really crappy meat that causes you to have diabetes, cancer, inflammation, heart disease, etc. Versus spending the little bit extra cost or extra money to get grass fed grass finished meat, or wild game that&#39;s been hunted, that&#39;s lived its life that&#39;s been able to roam and work the muscles so that the fat that they produce is the beautiful fat that&#39;s really healthy for you. So I&#39;m just saying this because I want the audience to get I&#39;m not an anti vegan anti vegetarian, I practiced veganism for a number of years vegetarian for a number of years raw food diet for a number of years. I&#39;m not against that, and I get the the amazing empathy that they have for the animals that are being factory farmed. But factory farmed, need to go factory farms, whether it&#39;s agricultural, or meat, need to go. It&#39;s not necessary. How many millions and millions and millions of pounds of meat do we throw away every year? Because of it being diseased because of it being, you know, used in in ways that are unhealthy? You know? I mean, millions of pounds, well, how many cows Can we stop? You know, reading in this way? And how much room could we give them to move around if we stopped wasting it because we&#39;re factory farming it</p><p><br></p><p>Matthew Scarfo 1:04:33  </p><p>right. Now, granted, I don&#39;t think that cow hunting would be extremely exciting. They don&#39;t seem to move very fast. Right, right. You know, your cows, they don&#39;t seem to move very fast. They don&#39;t seem like they&#39;re very smart. They&#39;re not very camouflage. But, but your points well taken that you know, the reason why cows are given antibiotics is at least back in the middle of the 1900s when They wouldn&#39;t be in these factory farms. In New York City, they&#39;d be in a warehouse that was elevated off the ground, they&#39;re put in this carousel, they&#39;re standing in their own excrement. And they&#39;re ill. And the only way that we can keep them alive is to put them on an antibiotic life support. Turns out that when they&#39;re on this antibiotic life support that they produce more meat. And now we have to give them hormones this way they produce milk, even when they&#39;re not calving. And even when they&#39;re not pregnant. That&#39;s not the same milk, chemically, and as it is, is if they were nursing a calf with it. So these animals are always under stress, they&#39;re always under stress, and they&#39;re stressed. That&#39;s a hormonal response. And that hormone is present in any of the meat that we eat. Now, not justifying or defending, hunting, but for that matter, the animals that live in the wild, live a happy life as God intended, they&#39;re out there doing what you know, with deer and squirrels and rabbits are meant to do. They&#39;re not being savagely ripped to pieces by predator animals. They&#39;re not, you know, being wounded and hopefully wounded and just left to die. I mean, as a hunter, and this isn&#39;t defensive, all hunters out there, we have a commitment. And it&#39;s a very strong commitment that it&#39;s supposed to be a swift and painless kill. And if it&#39;s not guaranteed to be a swift and painless, killed, and we&#39;d let the animal go, and we don&#39;t take the shot. Now, there&#39;s a, you know, we know this very well, now that, you know, there&#39;s always a bad few in every big group. And I&#39;m sure that hunting is no different. But an animal that was harvested from the wild that was eating what it would have wanted to eat that had the chance to raise calves and, and, and have relationships with other animals and experience life. It&#39;s a happier animal, it&#39;s better meat, we have chickens, actually, at our home, we&#39;ve got about 30 of them. They&#39;re not meat chickens, they&#39;re egg chickens, they have an extremely large run an extremely large coop. And we do let them free range daily and the eggs that they produce, compared to the eggs that we get in the store, the shells are almost hard to crack on the animals that we have here. The skin inside of that shell is much thicker, oftentimes the yolk is a much brighter orange. And that&#39;s normal. That&#39;s not because of nutrients. That&#39;s really more from the bioflavonoids that are in the foods that they eat, you can make a chicken&#39;s yolk extremely orange if you gave it marigolds, but, but they eat hard shelled exoskeleton bugs and worms leaves and they get to pick what they eat. That&#39;s a healthier egg. That&#39;s a healthier animal. As opposed to the eggs that you get in the store, which it&#39;s about. It&#39;s about quantity, it&#39;s how many eggs can we get out, or how many things that look like an egg, can we sell as an egg and get our money for and it&#39;s it&#39;s much different if you can invest in or you&#39;ve got the opportunity to invest in free reign jugs that are</p><p><br></p><p>that are sourced from your local community with people that have chickens, you&#39;re going to pay a little bit more for them. But you will absolutely notice a difference in taste, a difference in texture, there&#39;s a nutrient difference in them as well. It&#39;s just, it&#39;s just better as close as we can get back to how we were eating 150 years ago and longer is really how we should be eating now. And for many people, it&#39;s just a convenience. You know, they don&#39;t want to hunt but they&#39;ll they&#39;ll take a steak from a cow that had its next slit. While it was living in a cage its entire life. They&#39;d rather pay an extra four bucks a steak to pay the middleman to handle the dirty work. But the fact is, is that that that animal was abused and mistreated, and it was it was born to die. It was important to breed it was important to do anything other than to provide for you meat. And once it was able to do that its card was pulled. So for those that are uncomfortable with hunting or eating hunted me, just just think about where you&#39;re getting your meat from, you&#39;ve got better options, there are better options, plenty of mail order places that you can get them from where the animals are humanely treated. And the food is done without antibiotics or without hormones. And we&#39;re at a point now where if you look at a carton of milk, and the cow wasn&#39;t given antibiotics, there&#39;s a promote or given bovine growth hormone. There&#39;s a promotion for bovine growth hormone on that package. It says this animal was not given our b, g h. And then right underneath that there&#39;s been no significant difference between the milk procured from an animal that was given this hormone in the milk that was not, which is saying that it&#39;s okay to drink the milk that was that that&#39;s tainted with this stuff. But I don&#39;t know about that. I don&#39;t believe it. So it&#39;s just it&#39;s funny how they always get their jabs in and how, you know, the FDA is always It seems as though they have an ulterior motive and a different Yeah, they&#39;re in a different agenda, isn&#39;t it?</p><p><br></p><p>Ari Gronich 1:09:52  </p><p>Yeah, there&#39;s actually a lot of evidence that that, you know, you know, just the evidence of the graph like if you all you do was putting the health from 1950 in the health from 2020? Well, not 2020 it&#39;s been an odd year, you get the idea. And you just you just do the math on the graph from here. So the only disease and and issues that we had prior to the Industrial Revolution, agricultural revolution, I should say, was, we had disease of lack of nutrient. So scurvy, as you said, rickets, things like that. And then, you know, bacterial viral issues, but most of it bacterial and viral issues, did not cause any kind of chronic conditions. They were specific, they attacked people who had compromised immune systems, because the nutrition was was not, you know, readily available right there. So my question to you would be like, how can we scale a natural environment to feed the difference of population growth? Because I like solutions. And, and I like really good solutions. And instead of just talking about the problem, I want to have a solution oriented discussion about it, too. So if we were to scale, a natural world based on population growth, do you think that Well, let me let me just before I give my my possibilities, why don&#39;t you just tell yours, like, give me some solutions to this issue.</p><p><br></p><p>Matthew Scarfo 1:11:33  </p><p>So there&#39;s a lot of around here in New Jersey, and in the northeast is a lot of farming, I don&#39;t know how much farming goes on in LA, but there are essays, crop sharing. So crop sharing associations where you basically pay your dues, and you are entitled to a certain amount of, of organic, depending on the farm organic fruits and vegetables and tubers, and things like that. I think that the very, I think at its very core, it starts with community, and it starts with organization. So one, there needs to be a demand for it. In order for there to be a supply to fill that demand. You can&#39;t walk around looking for, you know, a solution looking for a problem, we&#39;ve got the problem. And the problem is as inadequate food choices and inadequate nutrients in those food choices. So how do we fix it, I think organization is a very big thing. If you don&#39;t have a CSA in town, but you have a farm, it might be important to approach them and see if they&#39;d be willing to do some sort of CSA. But But awareness also and taking the time to make sure that you pay attention. When you go into a store, it only takes you extra time, the first one or two times when you go in there to look at what the other options are that available to you maintaining the same habit patterns that we have. So if you always go to food, store a, take an extra 20 minutes and walk around and see what other options exist there. And if you can&#39;t buy it as it&#39;s already made, maybe perhaps you make it yourself back to the community part of it. Maybe you&#39;ve got a neighbor who makes great bread and you make great casserole, we can start there. But it&#39;s once we realize that we we have way more time than we think that we do in order to make these things and create new habits in our daily life. And we also realize that our time is extremely limited and it&#39;s finite. The sooner we make the effort to make the effort, the better off that we&#39;re all going to be. So awareness is the key to it all whether it&#39;s moving better, sleeping, better breaking habits, creating new habits, we need to be aware of what the circumstances in the situation is now. So it&#39;s important to take an inventory and once we&#39;ve got the inventory, I guess the low hanging fruit, any advancement would be progress. So if it&#39;s I&#39;m going to eliminate sweetened drinks from my diet. I think that&#39;s probably one of the greatest things that you can do from a diet standpoint. just eliminate the the the added sugar that&#39;s huge. Maybe consulting with your doctor and seeing it for multivitamin might be right for you. Choosing a multivitamin doing your research and making sure that the compounds in that multivitamin are bioavailable and are taking from biological sources and not just dehydrated urine that&#39;s put into a capsule and like Here you go. So paying attention we all know that our health is important to us and if we don&#39;t know it now there&#39;s a there&#39;s a day and a time that&#39;s written in the book of life where the moment right before that you know that secondhand hits number it&#39;s supposed to your life will be extremely important to you and there are no redos. So every little effort we make now whether you&#39;re 15 2025 6080, it&#39;s going to have an exponential effect on your overall health and development as for the rest of your life, and where there&#39;s smoke, there&#39;s fire. So if you can create one small, easy habit, you can build upon that, to your point before, if you practice putting your shoes on, you do that for a day. And then the next day you put your shoes on, and you open the door, the next day, put your shoes on, you open the door, and you walk outside. As hard as it was to put your shoes on on day one. It&#39;s actually much easier on day five, and you still haven&#39;t even started running yet. It&#39;s just become part of that process. But it gives you something that you can build upon. And I think that that&#39;s really it. A lot of people look at their lifestyles and their diets and their exercise and try to figure out what&#39;s the one thing that they could do to fix the most things. And the answer to that is anything as small as it may be. It&#39;s just progress in that direction. You need to at least put your money on the table, throw a quarter into the pot and say I&#39;m in for a quarter. I&#39;m in for no iced tea at lunch today. I&#39;m in for no iced tea at lunch tomorrow. And then next week, it&#39;s unsweetened iced tea and you know, something else later on in the day. But it&#39;s it&#39;s incremental, and things that seem insignificant, are not insignificant. If it plays out on a long enough timeline. Not long enough timeline is you know, from this moment until the rest until the last day of your life. Hopefully that&#39;s a very long time from now. Yeah,</p><p><br></p><p>Ari Gronich 1:16:28  </p><p>you know, it&#39;s interesting, my dad has had issues all his life that since I&#39;ve known him, right. And his doctor told him that there&#39;s an in significant amount of gluten to make a difference in his body. And so I said to him, okay, well, let&#39;s test this out. Let&#39;s test this, this theory of the doctors out that there&#39;s an insignificant amount. So I said, What would happen, dad, if you were to cut gluten out of your diet? For a couple weeks? I said, Do you think you can handle that? Can you can you handle a couple weeks just to see what the difference in your body is? And all of a sudden the irritable bowel started to clear up. Okay, so what else did the doctor tell you was insignificant. That isn&#39;t insignificant, that you are allowed to eat just because you like it? And I know you like the flavor in that moment. But do you like the irritable bowel? Do you like I you know, it&#39;s like, it&#39;s like asking somebody? Do you like having diabetes? No, but I really like the wine and the and the alcohol and the sugar and the right. And the bread. Okay, but do you like the diabetes? Because you&#39;re gonna have to live with the diabetes long after the taste of that bread, the taste of that wine? The diabetes is going to be with you. Do you like having a memory? They&#39;re calling Alzheimer&#39;s and dementia now type three diabetes, pre diabetes, right? So do you like having a memory? Do you like the thoughts and the memories that you have of your life, because if you like them, then you&#39;ll stop doing the certain thing that you&#39;re doing that you like a little bit, but you like the memories more? which one is which one is more important? Which one is going to you know to you right now, if you&#39;re a smoker, and it&#39;s more important for you to smoke than to be able to breathe? All by all means you&#39;re making you&#39;re an adult, you&#39;re making a choice, right? But if you don&#39;t know that, that&#39;s your choice, because all you know, is the habit. Then think about it differently. Right. So I&#39;m a hypnotherapist is one of the things that I&#39;ve trained in, and we work with people who have habits. And, you know, the thing that I always started with was the question is the habit worth the consequence? Because in some cases, it is to that person. I&#39;m gonna die anyway, some point, as you said earlier in this conversation, so why not die young and die? happy, right. Okay. But happy having the lung cancer and being in the hospital for the two years, that you&#39;re in the hospital and you like the radiation, you know, is the radiation worth it? Because that&#39;s that. So it may be living that you want to do, but are you going to kill yourself as soon as you get the cancer, you know,</p><p><br></p><p>Matthew Scarfo 1:19:54  </p><p>right. So I want to ask you now see your hypnotherapist. Am I right? In my understanding that in order to have somebody be in a suggestive state, that you&#39;re working really more with the theta brainwaves than you that&#39;s really the brainwave or that frequency. Forgive me if I&#39;m not explaining it right but but you want to be in theta or you rather you want the person being hypnotized to to achieve that theta, brainwave state similar to sleep, or like creative play, like a child, that&#39;s that nebulous, kind of anything, and nothing exists all at once. And that&#39;s a malleable and moldable kind of mindset to be in.</p><p><br></p><p>Ari Gronich 1:20:38  </p><p>Right? You want to be in rubber brain. Yeah, I call it I call saying,</p><p><br></p><p>Matthew Scarfo 1:20:44  </p><p>okay. So there are because, and you&#39;ve actually used it as an example, like with a smoker. I know, I know, people that one I know, people that smoked, you know, two packs of lucky strikes a day for 40 years, and, and died of, I don&#39;t know, a stroke, that nothing to do with respiratory issues, or atherosclerosis, or emphysema. lungs were crystal clear. And I know people that smoke that we&#39;re on oxygen, the doctor said, if you don&#39;t stop smoking, you&#39;re gonna die. And they didn&#39;t stop smoking. It&#39;s not that they didn&#39;t want to stop smoking, they just, they couldn&#39;t stop smoking, they couldn&#39;t find themselves in the identity of them, where reality existed where they weren&#39;t a smoker, that was they, they they attached such a strong identity to that practice, or that feeling or the sensations that despite, you know, knowing they&#39;re not going to get to see their grandchild be born, they continue to do this. And that&#39;s a guilt that, you know, I think we all probably going to end up passing but some guilt. But I think that when we get to that level, it becomes extremely difficult for people to change their experience of reality. Because they&#39;re so they&#39;re so habituated to be a different person, which is why I would call up a hypnotherapist and say, Hey, help me Stop, you know, stress eating or help me stop doing this, you would get me into rubber brain state. And then you know, from there, I can almost put the pieces, or you would help me put the pieces back where they need to go not where they kind of just fell in the first place. So there are there are, and I use this term lightly. In this case, meditation techniques and breathing techniques that help you kind of find that theta state, which, incidentally, is the same brain state where children up until the age of I think it&#39;s six or seven, reside in some children more than others. But that&#39;s that imaginative play, my three year old daughter is always in a state of play. She&#39;s always, you know, one of the Paw Patrol characters running around. And when I say always, I mean always say good morning, Amelia. She&#39;s like on baby rider, I&#39;m not Amelia, and she&#39;s off. And but there comes a point in a child&#39;s development where it switches and they can no more, you know, they basically have to light that ship on fire and get on to a new one. Now, there are breathing techniques, and they&#39;re accessible, I&#39;m sure you can find them if you look, and meditation techniques, same thing, I don&#39;t want to promote anybody. But there are ways that we can find that headspace and kind of reprogram it ourselves to a degree now I think that there&#39;s a certain significant advantage to having somebody walk me through that or or show me which rocks to step on in my journey and kind of reorganizing my brain. But there are some self guided ways that people can achieve that, that rubber brain state and maybe not achieve such a suggestive be so subject to suggestion without the help of somebody but but certainly, to the degree that they may be able to influence their behavior tomorrow and the next day and the next day by simply finding a clean slate and being able to observe a different consciousness if you will. So yeah, I go back to thinking about the person that that was a smoker until the day they died. And doctor said, this is it you know, you&#39;re they&#39;re gonna stop now or you&#39;re gonna die tomorrow. And, and I and I blame that person. But I also don&#39;t blame that person. And I know that we feel a lot about that with with food. There&#39;s a lot of stress eaters, there&#39;s a lot of people that are obese, and it&#39;s gotten to the point now where we&#39;ve been taught to embrace unhealthy bodies, as opposed to finding a place of better health with our bodies. So you know, I think there&#39;s</p><p><br></p><p>Ari Gronich 1:24:36  </p><p>good so I don&#39;t want to shame somebody who&#39;s obese. I I&#39;ve recently lost 100 absolutely not pounds, right. I&#39;ve lost 147 pounds. The brain tumor I went on, I went on a massive like plan, not one that I recommend to anybody else, but because it included divorce and a lot of emotional release and a lot of like, hours and hours and hours and Amir crying and, and, like 40 day fast and then a 10 day water cleanse after the fast and then another fast after that. I mean it was like one after another I was like massively cleaning because the doctors have told me I&#39;ll never lose weight until the day I die. I mean, that was really the the prognosis that they gave me was you will no matter how much you exercise, no matter what you eat, you&#39;ll continually gain weight because of the hormone imbalances that are being affected. So I don&#39;t want to shame anybody. But what I want to do is educate them. It&#39;s not that it&#39;s not good for you to be fat, because you&#39;re a bad person because you&#39;re fat. It&#39;s not, right, it&#39;s not like you would shame somebody for having cancer, they have a disease. And the disease is caused by the system that we&#39;ve created. Which is why my favorite saying is we made a shit up, we can make it up better. Because we made up the systems that we&#39;re living by, and the systems we&#39;re living by are causing you to be fat. And that doesn&#39;t make you an odd or evil or, you know, or or a person that lacks self control even your gut. We&#39;ve we know this now we&#39;ve studied this now for like five, six years, it&#39;s fairly new science about microbiome and gut and the control it has on our brain. And that&#39;s where I want to get to with that is your gut has more bacteria than cells are in your body. Have you, right, so if you have 7 trillion cells, and the gut bacteria is about 30 trillion, I don&#39;t know 150 trillion it, it&#39;s up there. They have more control over your brain than you do in some cases. And so they can smell a doughnut and start salivating. You can not even smell it, you can see a picture of a doughnut and start salivating because of the gut bacteria is going Ooh, sugar. Now, when you clean yourself out, when you detoxify yourself and clean yourself out and reproduce good microbiome or good, healthy gut bacteria. You look at a donut and it doesn&#39;t look good anymore. It didn&#39;t have anything to do with you controlling your mind, or programming your mind, it had to do with cleaning out your second mind, which is your gut. So that&#39;s where I think people don&#39;t want we don&#39;t want to shame anybody. We don&#39;t want to tell people they&#39;re bad. We don&#39;t want it&#39;s not your fault, is what I liked it. It&#39;s not your fault. This is sorry, society in the system that we&#39;ve created, is designed to keep you and make you sick. And it&#39;s designed that way specifically, it has no other purpose than to keep you sick. The health care system is the exact same way. It&#39;s procedure based versus results based the incentive is to do more procedures, not to get a good result. Right. That&#39;s the that&#39;s the incentive system of the healthcare system. It&#39;s the same thing with agricultural, the incentive is to make more, make more bigger. So you can&#39;t it&#39;s no longer okay to have a small piece of corn, you got to have a big piece of corn, it&#39;s not okay to have some carrot, you got to have a huge carrot. Right? So we hybridize and we make them because the purpose that it you know, the purpose, try out new things and study stuff. But that doesn&#39;t mean that we should be eating the stuff they&#39;re trying out and studying.</p><p><br></p><p>Matthew Scarfo 1:29:06  </p><p>You know, so I want to I want to comment, though, if</p><p><br></p><p>Ari Gronich 1:29:09  </p><p>Yeah, absolutely.</p><p><br></p><p>Matthew Scarfo 1:29:12  </p><p>And I didn&#39;t mean to interrupt you, I apologize. And I just want to be clear, I wasn&#39;t demonizing or vilifying anybody that was overweight, nor was I shaming them. I mean, as a fitness professional in 20 years, I&#39;ve helped, I&#39;ve helped a lot of people achieve health in all different body sizes, relative to their, their comfort, their potential and their wishes. My point was simply that what we&#39;re doing and this is kind of to your point, too, is that we are in many ways, we&#39;re glorifying the habits that lead to illness. So there&#39;s absolutely nothing wrong with I mean even using the word overweight is is improper because over what weight over the weight that I choose for you, or over the weight that you choose for you what exactly is overweight. So But what it is, is that I think that we&#39;ve gotten so comfortable with certain conditions, and we&#39;ll call them body shapes, which do predispose us to certain other morbidities. Right. So whether it&#39;s diabetes or type two diabetes, we know that that, that that&#39;s an overweight, we can cure that. Okay. And we can cure that in a very easy and simple way. Easier said than done. But but that&#39;s, that was really my point. So so by no means that I did I mean to, to install or even approach, a place where somebody would have taken offense to that, because that&#39;s certainly not the case. Not not whatsoever. Yeah, I do want to comment on the health care system. We don&#39;t we don&#39;t have a health care system in this country, we have a disease care system in this country. And because there&#39;s no money in the cure, there&#39;s only money in the treatment, that we need to keep people sick. And we need to keep people on well, because we, we can&#39;t prescribe marijuana for certain things. But I can prescribe to you a drug that Pfizer made that is identical to the compound in marijuana that&#39;s going to cure things, because I can&#39;t, I can&#39;t patent an organism, I can&#39;t patent a natural organism, which is, I&#39;m not even bringing that up. But so they go about it their own way. And they make this artificial version of it, the synthetic version of it, that they can mark it and they can sell. So absolutely. It&#39;s not health care, it&#39;s disease care. And I think that, that doctors and physicians and thank God that they&#39;re here, thank God for the health care community. I mean, obviously, I wouldn&#39;t be alive if it weren&#39;t for medicine, and doctors practicing medicine and learning and continuing their education. But what we need to be careful of and it doctors do this in a more circumstantial way, I think, than than any of us do that we&#39;ll do it is that doctors don&#39;t necessarily only prescribe to cure, doctors also prescribe the illness. And and there&#39;s a tremendous amount of evidence that suggests that a doctor can make you sick by telling you that you&#39;re sick. And I&#39;ve experienced this in my own way, we had talked about my lumbar spine earlier in our conversation. This is an old injury. I had gone to a surgeon about, I don&#39;t know, 12 years ago, had them look at the MRI, and it hurt. I couldn&#39;t get my head on top of it. It hurts so much in art and everything that I did. So he&#39;s looking at the MRI young guy, and I&#39;m friendly with him. It&#39;s like Matt, I see your MRI, I can see where you&#39;re having pain. But I&#39;ve seen MRIs that look far worse than this. And this isn&#39;t one of the worst ones that I&#39;ve seen. If you&#39;re telling me that your condition is such that it causes great pain and you want to have the surgery, I see justification to have the surgery. But if you were to ask me as a doctor and a case study, and showed me the films without the person of the story and asked me if this person is a candidate for a fusion, I would tell you probably not. So it&#39;s completely up to you what we do here, I said, perfect. That&#39;s all I needed to know is it&#39;s still up to me. Fast forward to three years ago, back pain started to kind of seep its way back into my life and my daily routines. It was impacting my exercises and the things that I did, I went back to the same surgeon, obviously the condition in my spine and the discs had progressed, the first words out of his mouth were so Mr. scarfo, when are we going to schedule your fusion. And it was like, the lights went out. And somebody just cut the cut the power to the to the record, player, music stopped.</p><p><br></p><p>And I sat there and the moment after he said it, I felt it in a whole new way. Now maybe being a hypnotherapist this, this probably has some interesting tenants to it. I left his office, I said, You know what, let me go home and think about it. I walked out of his office walking down the stairs, and I was furious. I was pissed off. I called my wife on the phone, on the weight of the car. And I&#39;m like that son of a. She&#39;s like what happened? I was like the first words out of his mouth. Were Matt, when are we going to schedule your surgery? My back hasn&#39;t hurt more now anymore in my life than it has right now. It hurts more now than it did when I walked into the office. She&#39;s like, so what are you going to do? I&#39;m like, I don&#39;t know, you&#39;re gonna get the surgery. I said, I hope not. It took me months to Little by little, when I would feel it. I wouldn&#39;t let it stick. I would just kind of let it come and let it go and carry on with my life really trying to put into practice? Where is that red line of my comfort or my discomfort? When is it actually a problem? Or when am I just perceiving it as being a nuisance? And it took me about a year to peel that back and get back to where I was now. There&#39;s no question that now the condition has progressed even more just because of the wear and tear and the things that I do. There&#39;s no question that if he were to look at it, he would he would agree. But the fact that he had suggested that to me and a power of suggestion made that reality. So in my head, and I almost had to forget about the person that I was when I heard that and start over and ask myself, okay, if I didn&#39;t know anything about my history if I didn&#39;t know anything about my past, or my injury history, and I woke up right now in this body, but I think that my back needed a surgery? And the answer was no. Would I be confident that I could run two or three, four or five miles? The answer is, yeah, I think I could. So I had to forget everything that I thought I knew, and, and relearn it all from day one, as a, you know, 3738 year old guy that had this history of injury, but I had to forget that history. And I promised myself that I was going to relearn it. So it&#39;s, it&#39;s a tough spot for a doctor because doctors first do no harm. But they don&#39;t i don&#39;t think that it&#39;s it&#39;s conscious in them in their, in the forefront of their minds that the things that they say, mean something, and if it is, if it confirms right, confirmation bias, if it confirms something that I kind of thought, boom, this was this was it, this was exactly what I needed to hear. So I knew that I was right. If it doesn&#39;t confirm what, what I had thought, it forces me to question what it is, and then reevaluate what it is, and then maybe agree with the professional that that sees it knows it and has experienced with it. Now, granted, we&#39;re not talking about heart issues, and kidney disease and other things that will manifest quite quickly. But in terms of the the mechanics of things, only, I know what that feels like and where the problem lies. So it&#39;s important that we take the advice of the professionals that are around us, but we also temper that with some of our own common sense and experiment with it. So they they treat disease, they do not do health care. I think that the ground, the the health care workers that are working in the trenches, the nurses, the nurses, the radiologists, phlebotomist, everybody else, and even the doctors all have the greatest intentions to help. But I don&#39;t think that we are all sitting at the same table and having a conversation with Who is your treatment really benefiting? Who is your prognosis really benefiting? Is it benefiting me over the long term? Is it a sufficient diagnosis? Or is it a proper diagnosis? And also, is it a sufficient treatment or a proper treatment? So I think that we&#39;re up against probably the same size machine that we were up against 25 years ago, when when the tobacco industry was trying to convince us that tobacco didn&#39;t kill people, and that they had a reasonable obligation to not put any additives in their cigarettes that would cause illness or harm. And they and they promised they swore up and down to Congress that that that wasn&#39;t the case, that it&#39;s a safe product, and we knew better. Right. And I think that we know that now, it just seems that you know, for for the pharmaceutical companies seem to seem to have a monopoly right now. And we just have to wait for enough people to come disenfranchise that, you know, the right people involved start investigating it. But yeah, but I, I agree with what you said,</p><p><br></p><p>Ari Gronich 1:38:21  </p><p>Yeah, you know, you&#39;re here&#39;s the, we will, you know, this has been a very good conversation, and I completely appreciate you and and that I don&#39;t like to talk badly about majority of doctors, because they&#39;re just like me, only their training is different than my training. They&#39;ve been trained in medicine and disease control. And I&#39;ve been trained in how to create an optimal healthy body. And I did you know, and I went the route I went, because the doctors couldn&#39;t figure out what was wrong with me for so long, that I had to, you know, go find out for myself what was wrong. But so I don&#39;t like talking about the system is, to me, it&#39;s the system, it&#39;s the money in the system. So the agricultural system is now linked to the pharmaceutical system. And pharma. Linked is Bayer and Monsanto just connected. They&#39;ve become a conglomerate. So you have the largest agro business in the world that controls I think it&#39;s about 80 to 90% of the World Food Market. And you have bear who is the largest pharmaceutical company in the world. Both of them have agendas, to make their companies bigger and more have more control. And so if you have the food that makes you sick, and you have the pills, that Your sickness, you&#39;ve got a perpetual money machine,</p><p><br></p><p>And so who is the biggest donor at any university that teaches medical school, it&#39;s the pharmaceutical companies, they&#39;re the biggest donor, they are in there by the sixth month. They are, they have already been on your kids buts about the medicine, about medical medicine about pharmaceuticals. And so, if by the sixth month in school, in medical school, you&#39;re already been indoctrinated to that way of thinking that&#39;s all you&#39;re going to be trained in. So that&#39;s where I encourage people to, to really interview their doctor versus just going to a doctor that somebody recommends, interview them find out what it is that they believe find out what it is, is that their training gives them authority over and most people don&#39;t do that. But what is it that that they have authority over? Do they have any outside training in any other specialties or any other modalities other than just the medicine, because a well rounded, you know, thinker is better than an unwell, unwell rounded thinker. And so that&#39;s just my suggestion for people. So we got to end this, unfortunately, I could, I could probably talk to you for another 10 hours. But I have another another interview coming up in a few minutes. So one of the audience three, I know you&#39;ve already done it a number of times during the conversation, but three, just to sum up actionable, doable things that they can do to create a new tomorrow today for themselves.</p><p><br></p><p>Matthew Scarfo 1:41:58  </p><p>Sure, so three things, one, create the habit of breathing through your nose and not through your mouth, use your mouth for eating, not for breathing. For all the reasons that I mentioned earlier. Second one is move deliberately. So whatever space you&#39;re occupying, or whatever space you are moving to occupy, whether it&#39;s during exercise, or standing up from a restful situation and a couch and walking to your fridge, feel your body move through space, part of the reason why we feel like time moves so quickly anymore is because we&#39;re the things that we look forward to are happening in the future as opposed to happening right now we need to be present. So when you&#39;re exercising and you&#39;re doing a benchpress, it&#39;s important not to just bang that weight up off your chest. But as you lower it, feel the tensions as they accumulate in the different parts of your body that are responsible for governing that movement. Feel your triceps lengthen under tension, as you&#39;ve lower that weight, feel them short and under tension as you press that weight up off of your chest, everything be in your body be in the moment and be present. And then the third thing you know, I&#39;m going to go off of what your last comment was. And that would be to interview your doctor, I certainly didn&#39;t mean to. And if that was the impression that I gave lump all doctors into this big grand category, I want to expand on it just a little bit that in the sense that I&#39;m a runner, and I&#39;m an exerciser, I make sure that my doctor is also a runner and an exerciser and shares the most important parts of me with them, because they can sympathize, they can empathize. As a runner of my life, I have a foot injury, my doctor is going to tell me as a runner, how I should manage that, not just as a patient, and they don&#39;t know what running even feels like. They don&#39;t know what it means to me. They don&#39;t know those things. Now, that&#39;s not going to change. They&#39;re not going to change their advice, necessarily, but it&#39;ll help them. It&#39;ll help me feel like they&#39;re talking to me and not at me. So I think when picking your healthcare team, or your personal health team, it&#39;s important for you to find people that share interests with you, but just have a greater level of experience or education in their respective field, whether it&#39;s human movement science, or, or nutrition science, or doctors or so on. So breathe through your nose, be present in your body, be present in the moment, whenever you move and everything that you do. And then also make sure that your healthcare team is a team of people that you trust that you can rely on and that shared the same recreational interests as you this way, the advice that they give you is contextual, and not just general and vague.</p><p><br></p><p>Ari Gronich 1:44:38  </p><p>Awesome. And how can people get ahold of you if they want to work with you?</p><p><br></p><p>Matthew Scarfo 1:44:43  </p><p>Sure. So I just started a blog online, Mattscarfo.com. It&#39;s where I seems to be a catch all for all of the content that I produce and that I&#39;m a part of, you can easily reach me there. LinkedIn, you can find me Matt scarfo, just about everywhere, LinkedIn, Instagram, Facebook, ad scarfo.com. So even if you&#39;re not interested in having me help you will work with you in any way. I&#39;m always interested in having great conversations with interesting people. And I try to learn as much as I can from everybody that I meet. So even though it might not be a monetary arbitrage, it could certainly be a, an intellectual one.</p><p><br></p><p>Ari Gronich 1:45:20  </p><p>Absolutely. I&#39;ve enjoyed our intellectual arbitrage today. And to doing it again, and, you know, working with you maybe in the future, so creating some win wins collaborations, because I think, if we do that, we can really, you know, as we come together, we create momentum and movement, and we can move mountains when we when we work together. So, anyway, thank you so much. I am Ari Gronich, and this has been another episode of create a new tomorrow where we are helping people create their new tomorrow today. Thank you so much for being here, and I look forward to seeing you and hearing you at the next one. Remember to Like, Comment, and review. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the lead and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another edition of creative new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me, Matthew scarfo. He is an endurance athlete, corrective exercise specialist, human movement specialist. He&amp;#39;s got 20 plus years in the fitness and health industry, and with a array of certifications and titles behind his name. And so I am really looking forward to this conversation. Because as you know, this is kind of my bailiwick. This is what I&amp;#39;ve been doing for 26 years is performance training, helping athletes go from injuries to gold medals. And so that is, you know, I&amp;#39;m just so excited to have this conversation today with Matt. Matt, why don&amp;#39;t you tell us a little bit about yourself, and how you got into this industry and why it&amp;#39;s so important to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:58  &lt;/p&gt;&lt;p&gt;Sure, so, my name is Matthew scarfo. I&amp;#39;m a certified personal trainer among a number of other things I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&amp;#39;t do very well in school, I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics and strength, as opposed to performance and functionality. Though, one day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&amp;#39;t do anything you dropped out of high school. You&amp;#39;re really not racking up any points here. So why don&amp;#39;t you pursue a career in fitness and personal training, since this is what you love to do? And you do it anyway? Why don&amp;#39;t you invest some time and some effort into figuring that out. So I took her advice. I became a personal trainer, shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym, but a local gym nonetheless. And I moved my career. From there 10 years later to opening up my own private personal training and performance studio in Morristown, which is now closed thanks to the protracted shutdown due to COVID. But, you know, nonetheless, it&amp;#39;s a it was a pivot point. And I think a big positive for me. And over the course of my career, I&amp;#39;ve just pursued more information, more knowledge, more understanding, and, and it&amp;#39;s taken me to being a performance athlete, myself and endurance athlete myself. So whether it&amp;#39;s obstacle course races, like Spartan runs, or ultra runs, or any of the other recreational crazy things that I do, I&amp;#39;ve been known to do tire flips for a few miles or walking lunges for a few miles. All in all, for the fact of just putting myself in a physical situation and experimenting with different things that that I&amp;#39;ve come across, and that I&amp;#39;ve learned to see if there&amp;#39;s any applicability not just to my own fitness, but to my clients as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:03  &lt;/p&gt;&lt;p&gt;Nice miles of lunges, just imagine if you&amp;#39;re in the audience, do 10 lunges and see how far you are. And then imagine that you&amp;#39;ve done that for one full mile. And that&amp;#39;s, you know, to so many people that is untenable on attainable. conscionable right. And so, yeah, it&amp;#39;s a lot of unknowns. So, where&amp;#39;s the mental acuity that comes with pushing your body that far? You know, like, how does how does, how does that work on a brain?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 4:53  &lt;/p&gt;&lt;p&gt;So, I&amp;#39;m a firm believer and a practitioner. of if you can run five Miles, you can run 50. If you can do 50 lunges, you can do 1000 lunges, so long as that you&amp;#39;re not in a physically deleted risk condition where you&amp;#39;re not, quote unquote pushing through an injury. As long as you&amp;#39;ve got healthy joints, healthy muscles, healthy bones, and your energy systems are sufficient to perpetuate that kind of activity. And after you&amp;#39;ve already run five miles, the energy systems aren&amp;#39;t going to shift, you&amp;#39;re already aerobic, at that point, you could got enough energy stored in your body to do that for quite a long time. So tire flips, it&amp;#39;s very much the same lunges, it&amp;#39;s very much the same. If you could do a handful you can do them all. And in terms of the headspace that you have to achieve, it&amp;#39;s just a matter of boredom, I suppose would be the easiest way to boil it down because you have to so a mile is about 1009 walking lunges for me and took me it takes me a little bit over say like an hour, hour and 10 minutes or so to get them done. And it&amp;#39;s not the the pain that I feel at lunch number 800 is no different than the pain that I feel after lunch number 400. It&amp;#39;s finding a goal and and working towards that goal, it can&amp;#39;t be open ended because if it&amp;#39;s open ended, then your your decision to stop is also open ended. It&amp;#39;s the success is no more than it lunge away. failure or you know, the end of the activity is no more than a lunge away. So giving myself a particular goal, and then working towards it, knowing that every step I take is a step closer. So in terms of the the mental acuity, I mean, there&amp;#39;s certain tricks that that I play that other endurance athletes play on themselves to, to keep these activities going for, however long they need to go on for mine in particular is I tell myself that I&amp;#39;ve already finished the activity. I&amp;#39;m already at the finish line waiting for you. I&amp;#39;m just waiting for enough time to pass on my body can catch up to the reality that I&amp;#39;ve already created. So what I&amp;#39;m doing is actually fulfilling. What I&amp;#39;m doing is I&amp;#39;m fulfilling the past that is necessary. In order for me to have accomplished. What it is that I&amp;#39;m that I&amp;#39;m looking for now, I&amp;#39;d mentioned before we had gone on air that I had listened to a few conversations that you had, and one of which you had mentioned a book, I believe it was called the science of getting rich. Right. Right. Is that Does that ring a bell? Yeah. And that&amp;#39;s, that&amp;#39;s, that&amp;#39;s an old book, too. That&amp;#39;s written by like, oh, two, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:37  &lt;/p&gt;&lt;p&gt;think it was originally or 19. Close to like it was the early 1900s. That book was was created. And it&amp;#39;s the basis for the movie The secret for the entire law of attraction, you know, world that has that has been proliferated in the last probably 10, 15 years. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 8:04  &lt;/p&gt;&lt;p&gt;sure. And there&amp;#39;s so much truth to that book, I it&amp;#39;s a short book, the audio books only about an hour, actually. And I remember listening to it on a particular run that I was on. And there&amp;#39;s so much truth to everything that is stated in that book. And what I do is I, I pick a reality, what&amp;#39;s the reality that I want the reality of that I want is I&amp;#39;ll give you another example back at the end of May, I decided to run from my house in North Jersey down to Washington DC, so 411 kilometers away, and the only way that I was able to do that, and it took a lot of meditation, it took a lot of praying, I do most of the time use those two terms interchangeably with all due respect back to whoever we gain our conscience from. But I wouldn&amp;#39;t have been able to achieve that or any other goal for that matter if I didn&amp;#39;t already see myself having accomplished it. And then making that future a certain future by by backfilling in the events that have to occur between now and then. So if I were to quit doing anything that I had set my mind to it, I&amp;#39;m essentially changing a future that I&amp;#39;ve already believed in. So it&amp;#39;s it&amp;#39;s staying on task, it&amp;#39;s staying on track. It&amp;#39;s reminding ourselves why we&amp;#39;re doing this and reminding ourselves that you know, there is no future that exists other than the future that we&amp;#39;ve created for ourselves in this future casting are in this mind experiment, you know, I&amp;#39;m already there. My body is already there. I&amp;#39;m just waiting for the time to pass it this way. My now body kind of walks through the still frame of my then body that&amp;#39;s there waiting for me. And, and just keeping keeping my head focused, or completely unfocused is sometimes also the trick but it really doesn&amp;#39;t take much we all do it in varying degrees every single day regardless of what the task is. I&amp;#39;ve always found it to be interesting that, you know, if we&amp;#39;re running late for work, and we anticipate getting to work nine minutes late, we end up getting to work nine minutes late. If we anticipate achieving something in a certain amount of time. It&amp;#39;s almost as though the future conspires to make that. So. So if we set a goal, and we give ourselves an objective that we&amp;#39;re going to hit do or die, the universe has an interesting way of conspiring to make sure that that that&amp;#39;s true, it&amp;#39;s almost as though we create the future by thinking in a sense, and that&amp;#39;s, that&amp;#39;s part of my, one of my tricks in my bag of tricks.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:39  &lt;/p&gt;&lt;p&gt;It&amp;#39;s pretty fascinating that the, that&amp;#39;s how organizational planners create business plans. That&amp;#39;s how operational organizational and operational planning happens. That&amp;#39;s reverse engineering of anything really, is, is what you&amp;#39;re talking about. But you&amp;#39;re taking the next step of future planning, and then backtracking it. And then you&amp;#39;re taking that next step, which most people don&amp;#39;t do, which is they see the future they want. They believe in the future that they want. They plan for the future that they want. And then they see that plan. And they go, Oh, my God, I don&amp;#39;t really want that. Right. So what drew it&amp;#39;s made the difference between making the plan and then doing the actions that are in the plan, and doing them consistently enough that you get the result that you&amp;#39;re after.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 11:53  &lt;/p&gt;&lt;p&gt;I think that it is largely a challenge for everybody. It&amp;#39;s not the first mile, that&amp;#39;s the hardest, it&amp;#39;s it&amp;#39;s getting your shoes on and getting outside. That&amp;#39;s, that&amp;#39;s often the hardest part, we know. And I and I&amp;#39;ve got three kids, three young kids, and when they get in one of their moods, or they get frustrated with something that they&amp;#39;re doing, I tell them, just find yourself doing what it is that you want to be doing, turn the brain off and just find find yourself outside walking on the street, that&amp;#39;ll turn into the run, but you can make that five minutes it takes from getting your shoes on, to walk into the end of the driveway feel like a very painful eternity, if you&amp;#39;re dreading it. But rather than dread it, make the commitment that that&amp;#39;s what you&amp;#39;re going to do. And then turn your brain off, you put your shoes on, you find yourself outside. And now look at this I&amp;#39;m running. So it&amp;#39;s it&amp;#39;s not the first step. It&amp;#39;s the hardest it&amp;#39;s it&amp;#39;s getting, it&amp;#39;s walking yourself up to the staircase. That&amp;#39;s the most difficult part because action creates action. And if you take that first step, you&amp;#39;re going to take the second step. So when my kids get into a bad mood, one of the tactics that I&amp;#39;ve used with them, my son in particular is a little tough, sometimes he&amp;#39;s a seven years old. I tell him, I&amp;#39;m like, Listen, you don&amp;#39;t need a reason you don&amp;#39;t need an excuse to go into the bathroom, close the door. I don&amp;#39;t care what you&amp;#39;re doing there. But when you come out, I want you to have shifted your entire state, I want you to change your mentality. You can walk out of that bathroom, anybody you want to be, you&amp;#39;re walking in that bathroom as somebody, Clark Kent, for that matter, and you&amp;#39;re walking out a Superman, you can change your state, immediately, you just have to make sure that you are doing it with great intent. And you&amp;#39;re doing it with great deliberation. You can&amp;#39;t just walk in and walk out nothing&amp;#39;s changed. You need to walk in, tell yourself that you&amp;#39;re going to walk out and be confident and be empathetic, and be happy, compassionate, smart and caring. And when you come out of that, when you open that door and you walk out, you&amp;#39;re much closer to that goal that you set than you were to any other goal that was even available to you before you walked in you were in trouble before you walked in that door. So for us, we don&amp;#39;t have to walk into the bathroom, we could simply close our eyes, take a few deep breaths, visualize what it is that we want to do. And it doesn&amp;#39;t necessarily have to be at the finish line just yet. You can visually Close your eyes and visualize yourself getting your shoes on put your shoes on. Take another few seconds visualize yourself walking down the driveway, you&amp;#39;re walking on the driveway. Now visualize yourself finishing your five K or crossing the finish line or or completing what it is that you&amp;#39;ve already done. Because what you&amp;#39;re doing is you&amp;#39;re laying the groundwork for it. And if if you do that mentally, that&amp;#39;s really half of that that&amp;#39;s half of anything. I mean, that&amp;#39;s all great things begin with intent, we need that instantiation we need there needs to be an intent in the direction of what we&amp;#39;re trying to achieve. And without that we end up walking in circles we end up biting our nails we end up procrastinating, we end up wondering more We are doing all of those things. So, as opposed to doing that, just find that step forward. But what is that next motion that you need to perform in order to get closer to that run, and you don&amp;#39;t have to think about all the bits and pieces of it at first, it&amp;#39;s just what do I have to do in order to run I got to get my shoes on. Okay, I&amp;#39;m gonna get my shoes on, I don&amp;#39;t want to run. We&amp;#39;re not talking about that right now. Just put your shoes on. Great. What do I have to do next, gotta walk to the edge of the driveway, I don&amp;#39;t want to walk to the end of the driveway, turn that off, just find your rest at the end of the driveway. And now that you&amp;#39;re there, it&amp;#39;s gonna take a whole lot more effort to turn around and walk back inside than it would be to take that first next step. So it&amp;#39;s extremely important for us to to visualize, not just the end result, but what&amp;#39;s that next step going to be until we can get over that hump and then momentum begins to take us in the direction that we&amp;#39;re trying to go. That&amp;#39;s always worked for me. That&amp;#39;s,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:52  &lt;/p&gt;&lt;p&gt;I like how detailed that is. And I like how, you know the step by step by step. As you know, my background is working with Olympic athletes and and pro athletes and I normally got them post injury, and post injury. Anybody who has an injury is trepidatious to do the thing that caused the injury. One of my things was I did a double flip over a car at 45 miles an hour off my motorcycle, literally, it was a tuck Pike, gymnastics martial arts kicked in, in the middle of what happened I got hit 45 miles an hour, t boned. And I literally took pike double flip over the car landed on my feet, unfortunately, for me was wearing sandals and shorts, which I don&amp;#39;t recommend when you&amp;#39;re riding a motorcycle, and and have a I didn&amp;#39;t have a broken bone in my body. I didn&amp;#39;t have, you know, a damaged brain or anything, did have his Road Rash, massive Road Rash. Other than that, nothing. And one of the first things that I did when I could was I got on my friend&amp;#39;s bike, and I started to write it with Olympic athletes. They are ready to get back on the horse, but they&amp;#39;re trepidatious and their trainers, their coaches, their their people who are not skilled in multiple modalities, typically they&amp;#39;re they&amp;#39;re they&amp;#39;re pretty narrow focused. And they&amp;#39;ll tell them you know, he&amp;#39;ll never be as good as he was. So for example, like Kobe Bryant got injured. And Gary Vee, you know, was saying he&amp;#39;ll be about 70% we&amp;#39;re used to that. It&amp;#39;s okay. You know, we&amp;#39;re used to this in the industry. And I went and I talked to Mitch Kupchak. And I was like, No, he could be about 110% of what he was, if he&amp;#39;s trained properly. And all you need to know like, how much money is gonna cost you for him to be out and how much money is like that was the conversation I had with him well, and is is is when somebody is injured, or weak, or they feel weak in some way. And they feel like that&amp;#39;s going to be something that is going to stop them. And you know, this goes for me too. I got in a car accident had back to neck surgery and things like that, and I become a little trepidatious when I don&amp;#39;t have proper trainers to work with me, even though I know what to do. You always need a coach, in my opinion, somebody to see the things and you know, that you can&amp;#39;t see. And so I become trepidatious, I don&amp;#39;t want to work out, I don&amp;#39;t want to do push ups. I don&amp;#39;t want to do exercises, right? Because I&amp;#39;m going to hurt myself again. So if somebody is listening to this, and they&amp;#39;re hearing you say, just walk out the door, just put on your shoes. That is a really good first step, even if you don&amp;#39;t actually go outside. If you get the shoes on one day, and then the next day, you open the door and close the door. And then the next day you open the door and you go outside. And then the next day you go and do the walk, you know to the driveway, and then the next day you&amp;#39;d walk down the block. And then the next day you walk a mile, you know, like taking those baby steps is really important. Now, I learned some of this through National Academy of Sports Medicine and you&amp;#39;ve been an ASM grad progressions, equal results right? If you try to do it all at once you create more injury. So talk to talk to us a little bit about that and how do you motivate How do you get somebody to have a belief that they can do something When they&amp;#39;re injured, and they don&amp;#39;t feel like like they can, there&amp;#39;s no hope left.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 20:07  &lt;/p&gt;&lt;p&gt;I&amp;#39;m so glad that you asked me this question. So I myself, I&amp;#39;ve, I&amp;#39;ve got a history of injuries as well, nothing is dramatic, thank goodness as motorcycle or car accidents. And I&amp;#39;m glad that you&amp;#39;re well. But I had a slip and fall about 15 years ago on ice that ended up giving me compression fractures in T six through 10, which turned into degenerative arthritis, which has depleted the bone mass of each of those vertebrae by 20, to 30%. So I&amp;#39;ve got stenosis, I&amp;#39;ve got arthritis, I did not opt to go for that fusion simply because that procedure, they go in from the front. And I was already a father at that point, boom, when we would cross the bridge of talking about the surgery. And I wasn&amp;#39;t going to let them deflate my lung and move my heart out of the way to get into this thing. I said, when I&amp;#39;m no longer able to carry my kids, we&amp;#39;ll talk about it. But until then I&amp;#39;ll suffer&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;my lower back l four l five, the, the disk has gone, it looks black on it on the MRI, l five, this one also gone. I&amp;#39;ve got characteristic sciatica running down both my legs, it&amp;#39;s always there. And it and I&amp;#39;m always managing pain as well. But one thing that I&amp;#39;ve coached my clients with, and I practice this is and I tell them this all the time, it&amp;#39;s not a problem unless it&amp;#39;s a problem. So if you anticipate it being a problem, I guess, to go back to what we had spoken about before your future casting that this thing is going to interrupt you in some way. But rather, when we&amp;#39;ve got an injury, and everybody&amp;#39;s got something, whether it&amp;#39;s a shoulder or wrist and elbow and knee or hip, whatever, what I what I advise my clients to do is you&amp;#39;re you&amp;#39;re moving around with compromised movement patterns simply because you&amp;#39;re anticipating the pain, a pain that is never going to not necessarily ever going to spike or become an issue. But because when we move in a particular way, or in a particular range of motion, and we begin to feel the sensations that remind us that there&amp;#39;s an injury there, we hit the brakes on it right away now, and I&amp;#39;ve had clients say, No, I want to stop there, I don&amp;#39;t feel safe about it. So all right, well, let&amp;#39;s unload the machine for a second and move you through the movement, let&amp;#39;s find out exactly where is the red line. Because if you&amp;#39;re operating in orange, that&amp;#39;s a perceptual orange, that red line is reflective, that&amp;#39;s where you don&amp;#39;t have a choice, you&amp;#39;re going to pull your hand away from the flame without even thinking about it. But you could bring your hand intentionally pretty close to that flame without being burned without causing a problem. And that&amp;#39;s something that only the client, or the individual is really going to know because even as as great of a trainer as I claim to be, and I I claim to be a functional emphasis where I can feel my clients moving through their emotions, I can feel the tensions, I can feel the mobilities, I could, I could be in that movement with them. But I still can&amp;#39;t feel what it is that their nervous system is telling them. So I tell them, move through a range of motion. And slowly, don&amp;#39;t be afraid you&amp;#39;re going to feel it&amp;#39;s going to be uncomfortable, find where that red line is, because you&amp;#39;ve got from being completely motionless and at rest all the way through that yellow zone and up into that red line before it becomes a problem. So don&amp;#39;t restrict yourself because you&amp;#39;re afraid of being uncomfortable. You&amp;#39;re going to be uncomfortable, if I yield it to all of my issues and all of my pains, I would never get off of the couch. So it&amp;#39;s important to figure out where is it really a problem, instead of anticipating that it&amp;#39;s going to be a problem. If you move any farther, do it in a safe in a controlled way unloaded or with extremely light load and move that shoulder through a range of motion. Where do you feel it Okay, hurts? Can you move it a little bit farther? Is it getting louder? Or is it staying the same because you have you&amp;#39;ll have all of that available range of motion if you use it safely. And, and deliberately and you stay connected to the joint and the muscles and attention and you&amp;#39;re not just throwing the weights around or or moving your body carelessly through space. So figure out where the problem actually begins. Not when it begins to warn you that it might be there or not. That&amp;#39;s first of all. And then second of all, we whether we use that because we want to procrastinate, we want to use it as an excuse. The fact is that we have way more ability than we give ourselves credit for. Now, when we were children. And we would bank young child, I&amp;#39;ve got a three year old also and I see her do this. She&amp;#39;ll bang her elbow on the table pretty hard, and that&amp;#39;ll ruin her whole day. I mean, that&amp;#39;s it that that pain is there. She cries about it. She whines about it, you know, it you can see that she plays with it, you know and it doesn&amp;#39;t bother her but then somebody&amp;#39;s paying attention to her more as time goes on. And she or you or I have banged our elbow X amount of times over the course of our life and over the course of our development, that same impact with the same velocity in the same place in the same tissues, hurts less than less, it doesn&amp;#39;t actually hurt less than less, because if we were to put up to a brain scan and take a look at what&amp;#39;s going on, your brain is having the very same reaction to it. Now hear me 41 years old as it did when I was two years old, on paper, it looks exactly the same, which changes our perception of that pain. Now, over the course of these 40, ensuing years, there may have been opportunities where I bang my elbow when I was in front of somebody I was trying to impress. So I bury it, I build a layer on top of it, I might be out in public where if I bang my elbow, and I show weakness, or I look like a sissy, that that&amp;#39;ll be detrimental to my reputation. So I bury it again. And little by little, we create these layers on top of these, these these sensations, these injuries, where the brain still sees it the same way. It&amp;#39;s just the person that&amp;#39;s experiencing it is a different person now. So we, we have to get comfortable with the fact of walking it off, so long as it&amp;#39;s not going to create greater problems. And again, it&amp;#39;s up to the individual to really determine where is that yellow, turn into orange. And then where is it finally red. But if we build a thick enough skin on top of our injuries on top of my sciatica, meisten versus my degenerative arthritis, it&amp;#39;s all still there. But I don&amp;#39;t give it a voice I do when it&amp;#39;s gotten to a particular point. And I&amp;#39;m, whether I&amp;#39;m stressed or I&amp;#39;m tired, and it hurts a little bit more. But the fact is that we could probably work through way more things and we give ourselves credit for, and whether we err on the side of caution, because we&amp;#39;re overly cautious, or we err on the side of caution because we&amp;#39;re, we&amp;#39;re just not motivated enough to care to proceed. The fact remains that we create this bubble that we end up moving within to avoid any sensation of discomfort or pain. And inevitably, what that does is that changes are movement mechanics that changes the length tension relationships with the muscles and the joints that they govern, so on and so forth. And over time, that leads to greater problems. And we see this in the aging population, we see the rounded back, we see the internally rotated shoulders, we see the protruding neck, we see issues in the lumbar spine, because they&amp;#39;re trying to accommodate for all of their pains and their injuries, they end up sticking themselves in a very, very small box that eventually you&amp;#39;re not able to, you&amp;#39;re not able to work your way out of. So take up as much space as you can move through as much space as you can use your mobility as best as you can find a resistance that you can move through space as much as you can and experience the discomfort that accompanies your injuries. But figure out where that line is, where does it actually turn into pain? When are we being overly cautious? And when are we being appropriately cautious, and we&amp;#39;ll find that we&amp;#39;ve got a whole lot more room than we think that we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:04  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a it&amp;#39;s a good explanation. I know for me, I have I have all kinds of issues but that&amp;#39;s why I got into the field to begin with. But one of them is a brain tumor. And when I was about 24 hours when they found it, so I had been treated since I was about 12 before they found it and it&amp;#39;s a pituitary causes all kinds of hormone imbalances had to be injected into puberty, breast reduction surgery when I was 14. Wow, weight gain all those kinds of things. So I was an athlete I&amp;#39;m eight years gymnastics eight years. With baseball, martial artist, tennis player long distance cycler I&amp;#39;m an athlete who&amp;#39;s gaining weight, gaining weight, gaining weight, gaining weight, right. And so I&amp;#39;m 24 years old, they finally find the tumor and they start drugging me up and when they did that the drugs made it so that it was actually difficult for me to even leave my house the mechanism of choice in there of like I couldn&amp;#39;t even sometimes get myself out onto the balcony you know, I could always make an appointment though. I could always keep keep my obligations but as soon as I was done with that obligation back in the house and like hard for me to it was hard for me to get out. And so when I hear you say Okay, so what if I just opened the door? What do you know like so people have these anxieties these these? fears, phobias, Agra phobia I had a friend whose dad was agoraphobic For probably 1520 years, I actually spent a week at his house and I never met him that week, like ever. He was that, wow. So the question becomes the mental side, the chemical side, right? Because chemistry has a lot to do with it. So you have a nutritional background, as well as some of the other things that you have. So let&amp;#39;s talk a little bit about how food makes motivation, either easier or less. Right? So how does how to how do we get the chemistry right? So the brain can be right? Or is it the brain before the chemistry or how do they interact with each other, so that motivation, energy, expression of that energy, etc, those kinds of things are really in alignment with the goal and purpose.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 31:00  &lt;/p&gt;&lt;p&gt;So I&amp;#39;ve got a few things that I can comment on that with First, I think, in terms of chemistry, if if I could give anybody a single piece of advice that I think would change their lives, and this goes for every single person on this planet, it would be that your mouth isn&amp;#39;t made for breathing, your nose is made for breathing, your mouth is an eating and chewing organ and not a breathing organ, and you&amp;#39;ve got specialized structures within your face. We have an external nose, we have internal sinuses, we&amp;#39;ve got twists and turns in there which add vertices to the air, our nasal passages produce nitric oxide, which allow us to really change our blood chemistry, and our brain chemistry before we even eat a single thing. So we can go without food for weeks, water for days, air for minutes. So and we and we often breathe in properly, we&amp;#39;re made to breathe through our nose, we&amp;#39;re made to have higher concentrations of carbon dioxide in our blood than we&amp;#39;re taught to have. So we&amp;#39;re taught that oxygen is you know, we breathe to get oxygen, which isn&amp;#39;t true, we breathe to expel carbon dioxide, we don&amp;#39;t breathe to inhale oxygen. So I&amp;#39;ve done certain tests actually bought a blood oximeter and used it when I ran and push myself to 204 210 beats a minute, which is which is very high performing for me. And sucking wind, I check my blood oxygen, it&amp;#39;s 94%, the same as when I&amp;#39;m resting or when I&amp;#39;m sleeping. But the problem is I&amp;#39;m breathing heavy, because I&amp;#39;m trying to expel the waste products of my activity and aerobic activity, which is carbon dioxide. So I think that it starts it really starts there. If we&amp;#39;re mouth breathing, and we&amp;#39;re chest breathing, and we&amp;#39;re panic breathing, then we&amp;#39;re always in a state of anxiety. And we&amp;#39;re always in a state of stress of fight or flight. And, and there might be the foundation, or at least the first few floors of our anxiety issues is no matter what we eat, no matter what we practice, if we&amp;#39;re breathing improperly, we very well could always be in a stress state, which would then precipitate improper eating, proper food choices, impulsive food choices, and so on. So I think that it really all starts with, with breathing with nose breathing, at a calm and relaxed pace, getting used to that sleeping, when your mouth is sleeping with your mouth closed, exercising with your mouth closed, I&amp;#39;m an avid whenever I work out, I&amp;#39;m always a nose breather, even when I have the elevation mask on. I&amp;#39;m always breathing through the nose. It&amp;#39;s taken a little bit of practice, but it takes less practice than most people think. Now in terms of diet, if we were to eliminate that from the equation and assume that we&amp;#39;re all breathing properly and perfectly in terms of food, there are certain stress inducing foods. And I think that there&amp;#39;s probably some that apply to all of us. And then there&amp;#39;s some that applied to certain individuals, like we still don&amp;#39;t know exactly how, for example, somebody with a gluten sensitivity when they consume gluten that might be buried in a food somewhere that doesn&amp;#39;t just affect their digestive system, which is also the house of our immune system, which again, stress response and so on, but it affects it could affect their joints, it could affect their mind state, it can affect them anything. So whether you are allergic to the gluten or or lactose or, or beans or whatever the case is, I think that if it&amp;#39;s important to explore and know what kind of sensitivities we have to foods because they manifest themselves in other ways besides just digestive issues. We&amp;#39;re also kind of up against the the, the machine that is the food industry or the commercialized food industry. And many people don&amp;#39;t realize it but there&amp;#39;s a reason Why Starburst or red, yellow, orange, pink. There&amp;#39;s a reason why these lollipops are bright and blue and red because these are the colors of fruits and, and good foods for us as they appear in the wild. So they&amp;#39;re appealing to a subconscious need that we have and to procure these foods from, you know, 1000s and 1000s of years ago. So they tricked us into eating these foods that are that are terrible for us. The only redeeming quality they have is that they trick the brain into thinking that it&amp;#39;s necessary. So therein lies the neurochemical responses, you know, the dopamine kind of leads us up to that event, and then you know, we eat it. And now we&amp;#39;ve got, you know, the feel good chemicals Russian, let us know that this was a very rewarding and good experience, when in fact, it didn&amp;#39;t do anything for us at all except make us sick or or interrupt our functions as they should be. And we, as a culture, we haven&amp;#39;t really spoken much about&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;additives and preservatives and artificial colors. And all of these other things we talk mostly in terms of macronutrients. And, and though that&amp;#39;s important, a calorie isn&amp;#39;t a calorie, your body treats fructose much much different than it treats glucose. And And therein lies the problem because this high fructose corn syrup, devoid of any kind of fiber, or anything like that increases your sugar level, it increases your heart rate, it increases your anxiety responses and increases so much. So in terms of nutrition, and diet, and the things that we could be eating should be eating, in order for us to kind of subdue the natural anxiety that we all have in this modern world. I regret to say my best guess is that it would be pretty bland, fermented foods, organ meats, bone marrow, broths, fibrous fruits and vegetables, you know, zero, absolutely zero sweetened anything. Even if it&amp;#39;s stevia doesn&amp;#39;t matter. It&amp;#39;s just not supposed to be there. And, and relying on the natural sweetness of foods to recalibrate our taste buds, and not overwhelmed, and not to have them overwhelmed with these foods that are 100% sugar. So I think it&amp;#39;s important to feed your brain first and foremost, with a balanced diet, and what&amp;#39;s a balanced diet that really depends on who you talk to my school, told me that, you know, generally healthful diet is 60% carbs, 20 25% fats, and 15 20% proteins and we need far less protein than we&amp;#39;re led to believe. And I think that they&amp;#39;re, I don&amp;#39;t know, the study is behind it. But I&amp;#39;m sure that that creates some sort of stress. I mean, it creates stress on our, on our kidneys in order to metabolize these things. But, you know, we need for a woman who even wants to build mass, I&amp;#39;ve always consulted it, you know, point four 2.6 grams per pound of body weight is like, just fine. You don&amp;#39;t need to supplement a protein shake when a woman asks me, what kind of protein shake should I have? I said, Why are you drinking a protein shake the whole chances are, you&amp;#39;re getting sufficient protein even more than enough protein than you need. Same thing with men bodybuilders, magazines will tell you two to four grams per pound, maybe a gram at most will still get you exactly what you want. But we don&amp;#39;t live in a culture of of sufficiency. We live in a culture of excessiveness better, more than not enough. And and I think we&amp;#39;re gonna find out eventually that what we thought was not enough before is plenty. So I think just mindful eating, being careful of the things that we&amp;#39;re putting in our mouth, and that we&amp;#39;re asking our bodies to digest and metabolize and excrete, because some of those things don&amp;#39;t excrete depending on the kinds of fish that you eat, the sources that you get them from the heavy metals and so on. So just be mindful of what we&amp;#39;re eating, trying to eliminate sugar as best as we can, from our diet, any kind of added sugar, and not being afraid of fat. I mean, fat, fat is generally a good thing as long as it&amp;#39;s not hydrogenated fats, if it&amp;#39;s a natural fat that occurs in a steak or fish or an avocado like these things are okay. You wouldn&amp;#39;t supplement that but but as part of a whole, no, they were designed in a particular way, which would benefit us the most and that&amp;#39;s why we consume them. Right. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:19  &lt;/p&gt;&lt;p&gt;so here&amp;#39;s, here&amp;#39;s my, my take, and mostly what you&amp;#39;re saying I agree with the high carb thing, there is no essential carbs. There&amp;#39;s essential fiber that right, but there&amp;#39;s no essential carb that your body is required to have in order to function at an optimal level. Grains In fact, from bread, whatever you have it with grains absorb minerals. So when you&amp;#39;re eating the grain if you&amp;#39;re eating bread, or for instance, and it&amp;#39;s like a whole grain I&amp;#39;m eating whole grains or even Keane wa rice, things like that wheat. They absorb minerals, so when you eat them They absorb when you eat the mineral, like you take in a mineral supplement, and then you eat the food, the mineral supplement does not go into your body, the mineral supplement goes into the food that you just ate, and it&amp;#39;s passed right through you instead. And if you saw my body motions, I&amp;#39;m showing passes, right. But if, if, if you eat those kinds of high grains, you literally become mineral deficient. Not only that, but the soil itself is mineral deficient. So the mineral, the grains don&amp;#39;t have the mineral content that they used to have anyway. But if you eat meat, you&amp;#39;re eating everything that that meet a ate, right? That&amp;#39;s why it&amp;#39;s important to choose your meat well, protein is absolutely in our culture, you got to make gains, I gotta make gains, right. This is what I hear from my, my, my kid, you know, when he when he was working out and he was in high school is I gotta make gains, right, I got to build up the bulk. And, and so all everything was about was about the protein. So protein, and meats and things are not part of our normal, everyday diet. But berries, things that you hunt and gather are what are part of a natural human diet, if you hunt it, if you can gather it, that is part if you cultivate it, not part of the diet, right. So when you cultivate corn, especially in a field and only corn in that field, and hybridize it so it&amp;#39;s got a heavy amount of sugar in it. Because we&amp;#39;ve hybridized and genetically modified it, not good for you. So I would say I get that at ASM and a lot of people have have put that carb on this pedestal the carbs on the pedestal, but my feeling is fat should be put on a pedestal, good fats should be put on the pedestal pedestal more than the proteins or the the high carbs. Proteins are good because they give you the essential amino acids they give you. And that that could be from spinach or kale or you know, it doesn&amp;#39;t have to necessarily be from meat, or fish, or you know, that kind of thing. It could be from any of those other sources. But things like nuts, and nut fats like coconut oil, we all have been hearing about MCT. And the amazing benefits that MCT oil has. But the thing is, we want our fats to be of the high enough quality that it turns our brain on versus turning it off if you&amp;#39;re using canola oils, and you know corn oils, and these highly processed vegetable oils and seed oils. Very, very inflammatory. They cause all kinds of inflammatory disorders, right. But if you&amp;#39;re eating the omega threes, omega nines, even omega 17, I think is known as B 17. It was cancer one, but different Megas, the good Linoleic acids and things like that. Those are essential for your body. And I think what most people don&amp;#39;t understand is our brain is made up of fat and cholesterol. That&amp;#39;s what causes it to be. It&amp;#39;s exists because of fat and cholesterol. they starve ourselves of fat, we starve ourselves of our thinking mind. And we end up getting all kinds of disorders. And in fact, in endurance athletes, I&amp;#39;ve been seeing this a lot, they&amp;#39;re moving away from the carb loading days, or a competition or before a race or a marathon and starting to fat load. And they&amp;#39;re finding their joints are much less, you know, inflamed at the end, they cramp less, there&amp;#39;s all kinds of less issues because they&amp;#39;re fat loading versus carb loading. So I may or may not be disagreeing with you. I&amp;#39;m just, you know, going based on on what you said, but that would be my take on on it. And just as a general thing, because we brought up gluten. Gluten is a poison. It&amp;#39;s a protein and it&amp;#39;s a poisonous protein that is in the plant to stop bugs from eating it. So bugs won&amp;#39;t eat that plan. That protein is poisonous to them, it will kill them. And so when we eat it, it doesn&amp;#39;t matter if you&amp;#39;re highly allergic on a top of the scale allergic. Or if you&amp;#39;re on the bottom of the scale, as far as a response goes, it&amp;#39;s going to cause an inflammatory response no matter what.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Now, we have hybridized, and genetically modified our wheat and so forth to have extra gluten. And then we started putting it in everything. I even saw a bottle of water that said gluten free. They had to point that out. But anyway, so just let you know, let&amp;#39;s have a little bit of back and forth, that I just said a lot. So what do I think, as an endurance athlete?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 45:55  &lt;/p&gt;&lt;p&gt;So I think it&amp;#39;s important that your audience knows that ever since the agricultural revolution is when our, our health as a society began to decline. It was only after we started growing our own foods that that we began to have problems with food. And let&amp;#39;s keep in mind that back when the FDA came out with the recommended daily allowances, that that&amp;#39;s not for optimal health RDS, or for disease prevention. So that&amp;#39;s the minimum that you should eat. If you want to avoid things like berry berry or rickets, it&amp;#39;s not a healthful amount, it is the minimum sufficient amount to keep you healthy. Secondly, back in the whenever it was the turn of the night, or the turn of the 20th century, early 1900s, when the FDA was coming out with, you know how much vitamin E is in a, you know, is in a keratin how much calcium is in spinach, these were things that were grown on, comparatively virgin soils. So to your point, these soils weren&amp;#39;t stripped of everything that they would need in order to make a carrot from 1920. a carrot of modern day. So the fact that you know, spinach might have had a certain amount of iron way back in the day, that&amp;#39;s not the same soil, we&amp;#39;ve we&amp;#39;ve depleted that soil so much, that we have to fertilize it. And what you&amp;#39;re getting is a carrot, or spinach or broccoli that looks like broccoli, and tastes like broccoli. But it&amp;#39;s not the same broccoli that we were having. So if you&amp;#39;re relying on these food shorts for different amounts of your your vitamins and your minerals from certain foods, you you&amp;#39;re not eating enough, and that that&amp;#39;s probably one of the stronger cases for taking a multi whether you agree with it or not, is that we&amp;#39;re not eating the same foods as what we were now I used to take a multi I stopped taking a multi, I kind of go on and off with it. I don&amp;#39;t necessarily believe in supplementing individual compounds simply because they&amp;#39;re not found that way. In nature, there&amp;#39;s a congruence in the symbiosis with all of the vitamins and minerals that we eat. And, and buyer beware, for example, when people are purchasing a multivitamin, you need to make sure that the proportions of certain compounds in there are our proper, right. So So zinc and copper are antagonistic. And one of the things that it&amp;#39;s it&amp;#39;s a correlation, it&amp;#39;s not quite a causation, or at least not yet between low zinc levels and attention deficit hyperactivity disorder. And what we could do and I grew up, I was diagnosed with that it&amp;#39;s a blanket kind of diagnosis for kids that just are hard to manage, I think in a lot of cases. But we had acidic water in our home, we had a blue ring in our tub and a blue ring in our sink. And what that is, is that&amp;#39;s elemental copper. I mean, that&amp;#39;s, that&amp;#39;s the worst kind of copper you could get. That&amp;#39;s that and, and oftentimes and cheap vitamins, that&amp;#39;s the copper that they put in there, that&amp;#39;s the iron that they put in there, these aren&amp;#39;t bioavailable things, they&amp;#39;re, they&amp;#39;re sufficient that I could put them on a label and tell you how much they weigh and how much is in there. But in terms of how much your body can use, it&amp;#39;s it&amp;#39;s fractional, if any at all. And then you have to take into consideration the, the antagonistic behavior of certain things you might not be getting, you might be actually exceeding more than you&amp;#39;re taking in from that particular multivitamin. In terms of carbohydrates, you know, I I agree with you. Now I eat carbohydrates just because I&amp;#39;m a I&amp;#39;m a slave to my own habits and my wife has celiac disease, she was diagnosed she had the biopsy, and we&amp;#39;ve pretty much taken gluten out of everything in the house just so it&amp;#39;s easier for her. But it&amp;#39;s what we&amp;#39;ll have that really is just a calorie replacement for the for the meal. We have a very big stack of vegetables. We have a couple of servings of meat and then you&amp;#39;ve got the starch on the side and and you&amp;#39;re right and you don&amp;#39;t need to eat agricultural alized cardboard hydrates, the ones that are present in the fruits and the vegetables and the tubers naturally occurring, those are going to be in there anyway. And those are accompanied by fiber and other nutrients that make them that make them whole and make them usable. But you know, to your point before about creating an inflammatory response, even if you&amp;#39;re not necessarily sensitive to something like gluten, the barrier between the food that&amp;#39;s suggesting in our intestines and our bloodstream is one cell thick. It is a single cell thick, and there are certain mechanisms that allow the transportation of, of nutrients into or rather out of our intestines. But when there&amp;#39;s an inflammatory response, what used to be neatly packaged cells that created one congruent layer were only these chemical messengers, and transporters could allow things to go back and forth, another creates gaps in between these cells, you get leaky gut syndrome, which creates a whole slew of problems. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;what seems to be a reoccurring phrase here is inflammation. And inflammation is the cause of disease. So anything that we can do to eliminate or diminish the amount of inflammation that we that we acquire in response to the things that we eat, and the things that we do and ingest, and so on, the better off that we&amp;#39;re going to be overall. You know, what I don&amp;#39;t, I don&amp;#39;t want to argue with you about the about the 60 to 25 and the 20. Because, honestly, I think that you are right. And in my own practice, when I&amp;#39;ve got the choice, I do eat more fatty foods before I exercise. And before I work out, and I found I can say this with certainty, that it, it gives me greater endurance. Now, I never got into the keto diet. I know a little bit about it. But I know that the ketone body is a very powerful, it&amp;#39;s a very powerful molecule, it&amp;#39;s a very powerful thing. And we derive more energy from it than we do from sugar. And it&amp;#39;s a longer lasting energy, it takes some time for our body to get accustomed to using it as a sole source of energy. But I do know that sugar is inflammatory. Even in its natural state, it&amp;#39;s generally inflammatory. But rarely do we ever find it in its natural state. We&amp;#39;ve got away with high fructose corn syrup, and now we call it something else. But it&amp;#39;s the same exact thing. That&amp;#39;s all in an effort&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:20  &lt;/p&gt;&lt;p&gt;for it&amp;#39;s called natural sweetener. Right? Right. So when you see no, you know, you see if you see natural sweetener on on the on the label, that&amp;#39;s high fructose corn syrup, now they have gotten approval to put that through our FDA, our wonderful, wonderful FDA, they&amp;#39;ve gotten approval to call it a natural sweetener. So when you see something that says natural, this or natural, that doesn&amp;#39;t necessarily mean healthy. Just Just an FYI.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 52:55  &lt;/p&gt;&lt;p&gt;Right? Right. And when you when you&amp;#39;ve got the alternative to take something like aspartame, which was originally supposed to be an insecticide, but they found out that it&amp;#39;s 800 times sweeter than sugar, and it these small doses, it doesn&amp;#39;t kill you. And they begin to put that in GM and this and that. I mean, probably talk days about this. But you know, the occurrence of issues that we see now that I didn&amp;#39;t see, even when I was a kid in school, the autism, the celiac disease, the peanut allergies, you know, every kid&amp;#39;s got something, and, and it&amp;#39;s nobody really wants to take a look at the environment, because that&amp;#39;s really what it is. It&amp;#39;s, it&amp;#39;s what we&amp;#39;re feeding our kids, it&amp;#39;s what we&amp;#39;re subjecting our children to, it&amp;#39;s, it&amp;#39;s the adaptations that we&amp;#39;re expecting our body can already manage these these foods, these foreign substances, these foreign chemicals and compounds, when in fact, it&amp;#39;s stressful. And the problems that we experienced from them downstream, I think are only beginning to come to light, this is going to get much, much worse than it is now I&amp;#39;ve got a number of friends in my peer group that that needed fertility treatments for in order to have kids. That&amp;#39;s like common practice anymore. And whether it&amp;#39;s either over prescribed, or it&amp;#39;s just overly present. Now, there&amp;#39;s a reason for that, and it&amp;#39;s because of our environment. But yeah, I mean, as far as the carbohydrates go, I I think you&amp;#39;re right, I don&amp;#39;t think you&amp;#39;re right. I know you&amp;#39;re right. And I can base that really all on just one fact. And that is if you look at when we started growing our own food, that&amp;#39;s when the problems started to happen. I&amp;#39;m a hunter. I and I&amp;#39;ve had this conversation with with vegetarians and vegans and you know, with all due respect to anybody&amp;#39;s eating habits or food preferences, I prefer to eat wild game. And the reason is because these are animals that have lived a happy life. They follow up, they&amp;#39;ve ran around, they know what those feel good chemicals, feeling. Like when they enter their brain, they got to mate, they got to play. They, they didn&amp;#39;t live in filth, where they needed antibiotics just to keep them alive like the cows do. And that&amp;#39;s the only reason why cows get into biotics is because they would die in the conditions that we keep them in if they didn&amp;#39;t otherwise have. So now this is we&amp;#39;re entering deer season up here in New Jersey for for shotgun a muzzleloader. And I prefer to have that meat Well, it&amp;#39;s cool. There&amp;#39;s not a single animal out there, that&amp;#39;s a prey animal that, that dies of old age, they generally die very traumatic death, whether they break a leg and they have to, you know, suffer that until it becomes infected and dire, they get eaten by a pack of coyotes. So natural meats, well harvested meats that are that have eaten a diet, that is exactly what they are supposed to eat is critically important. Corn fed beef is not a good beef. I mean, it&amp;#39;s still beef, but it&amp;#39;s just like we were talking about with the farming 100 years ago, compared to today, it looks like steak, but your body doesn&amp;#39;t treat it the same way it did, you know, it would have a cow 100 years ago. So I think food choices is very important. And it&amp;#39;s hard anymore, because the marketing is so strong, and the additives are so strong, they make it so we don&amp;#39;t even have to chew our food anymore. It&amp;#39;s everything so palatable and an easy to swallow McDonald&amp;#39;s, you don&amp;#39;t have to chew their food or cheeseburgers. There&amp;#39;s issues that when I&amp;#39;d mentioned before, that it&amp;#39;s important for us to breathe through our nose, that becomes harder and harder when you&amp;#39;ve got a palate that is shrinking, because you&amp;#39;re not working your jaw muscles to chew the foods that we used to chew. I mean, if you wanted sugar 150 years ago, the only way you could get it was to eat this piece of bamboo, which would be sugar cane, you&amp;#39;d get a ridiculous amount of fiber from it and very little sugar, but your job would still work out it would keep the structures in your face and your nose and then your breathing system conditioned and fit. And we lose that now. And that creates problem more and more problems for us as more and more time goes on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:06  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;m old enough to remember when I could chew on a sugar cane like a sliver of sugarcane. And I&amp;#39;m also old enough to remember when you would we would walk through a berry field and the taste of a strawberry or the taste of a blueberry compared to the taste of them now so much richer and more full flavored, because the mineral content was there, because it had all of the things necessary. I think the statistic is if you were to eat, like some broccoli today versus broccoli 50 years ago, the the equivalent value is for every one that was one broccoli, you know thing. You have to eat like 1512 to 15 broccolis to equal the same amount of nutrients as 150 years ago because of the depletion of mineral and nutrient content in the soil. So just as an interesting thing, same thing with an apple, I think it&amp;#39;s eight apples equals the equivalent nutritional value of one apple 50 years ago. However, we&amp;#39;ve hybridized the apples to have not the minerals not the nutrients but sugar. So apples today are Sweeter, sweeter, sweeter and high, high in sugar versus what they were years ago. I don&amp;#39;t even drink you know, I don&amp;#39;t drink apple juice, orange juice, any any of that kind of stuff anymore because of the amazing sugar content in it. And just as a as a side to that. You know, when we&amp;#39;re thinking about the food that we eat, you were talking about the meat and hunting. So I&amp;#39;ve never been a hunter. I&amp;#39;ve never been hunting. I grew up in Los Angeles, not really a good a big hunting area. But my my roommate when I lived there. He He said that they attempted in his hometown. I think it was in like Missouri area or Minnesota. I don&amp;#39;t remember it was one of the M&amp;#39;s and he said that they stopped the hunting license for a couple years or something. They didn&amp;#39;t want to have all the you know, the deer killed and hunted so they stopped it for a couple years and what what ended up happening was that the things that the population overgrowth of the animal them all created an issue not with the people or the humans, but they would get sick, they would eat too much of the of the food because there&amp;#39;s too many of them, and then they would get sick, they would have all kinds of other issues. And then they ended up dying and disease was starting to spread because of the way in which they were dying. So they reinstated the hunting, in order to make sure that the population was down enough that they weren&amp;#39;t having their own internal ecosystem issues. Right. So hunting isn&amp;#39;t necessarily, to me, a cruel thing. It&amp;#39;s not something that that I don&amp;#39;t know if I&amp;#39;d be comfortable with it, just because I&amp;#39;m, it&amp;#39;s not my, my nature. But or at least it&amp;#39;s not something I&amp;#39;ve ever done. But just as a side to that, you know, it&amp;#39;s like, we have this thing about being civilized, and being in a civilization, and how cruel it is to hunt. But it&amp;#39;s supposedly not so cruel, at least for meat eaters, to treat our cows, the way that we&amp;#39;ve treated them to treat our chickens, the way that we&amp;#39;ve treated them to treat our livestock in general, putting them in situations where they need to be&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;like they&amp;#39;re standing for their entire life in one spot eating food that&amp;#39;s not natural to their diet, because when you see grain fed meat, cows don&amp;#39;t eat grains, they eat grass, they walk around, they get exercise, they eat grass, that&amp;#39;s what they do. And there&amp;#39;s a natural cycle to it. That makes it so that they&amp;#39;re they&amp;#39;re very healthy. When they are in that natural cycle. As soon as you take them out of that natural cycle, you start giving them food, that they&amp;#39;re not healthy, that&amp;#39;s not healthy, and then you start pumping them full hormones to make them bigger to the point where they can&amp;#39;t even hold their own weight in their legs because their muscles haven&amp;#39;t been developed because they haven&amp;#39;t been walking around. Okay, now, I&amp;#39;m talking to the audience right now, a lot, because I know that you know this. So I just want the audience to really understand what what&amp;#39;s the cost, what is the cost of spending a little bit of money on really crappy meat that causes you to have diabetes, cancer, inflammation, heart disease, etc. Versus spending the little bit extra cost or extra money to get grass fed grass finished meat, or wild game that&amp;#39;s been hunted, that&amp;#39;s lived its life that&amp;#39;s been able to roam and work the muscles so that the fat that they produce is the beautiful fat that&amp;#39;s really healthy for you. So I&amp;#39;m just saying this because I want the audience to get I&amp;#39;m not an anti vegan anti vegetarian, I practiced veganism for a number of years vegetarian for a number of years raw food diet for a number of years. I&amp;#39;m not against that, and I get the the amazing empathy that they have for the animals that are being factory farmed. But factory farmed, need to go factory farms, whether it&amp;#39;s agricultural, or meat, need to go. It&amp;#39;s not necessary. How many millions and millions and millions of pounds of meat do we throw away every year? Because of it being diseased because of it being, you know, used in in ways that are unhealthy? You know? I mean, millions of pounds, well, how many cows Can we stop? You know, reading in this way? And how much room could we give them to move around if we stopped wasting it because we&amp;#39;re factory farming it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:04:33  &lt;/p&gt;&lt;p&gt;right. Now, granted, I don&amp;#39;t think that cow hunting would be extremely exciting. They don&amp;#39;t seem to move very fast. Right, right. You know, your cows, they don&amp;#39;t seem to move very fast. They don&amp;#39;t seem like they&amp;#39;re very smart. They&amp;#39;re not very camouflage. But, but your points well taken that you know, the reason why cows are given antibiotics is at least back in the middle of the 1900s when They wouldn&amp;#39;t be in these factory farms. In New York City, they&amp;#39;d be in a warehouse that was elevated off the ground, they&amp;#39;re put in this carousel, they&amp;#39;re standing in their own excrement. And they&amp;#39;re ill. And the only way that we can keep them alive is to put them on an antibiotic life support. Turns out that when they&amp;#39;re on this antibiotic life support that they produce more meat. And now we have to give them hormones this way they produce milk, even when they&amp;#39;re not calving. And even when they&amp;#39;re not pregnant. That&amp;#39;s not the same milk, chemically, and as it is, is if they were nursing a calf with it. So these animals are always under stress, they&amp;#39;re always under stress, and they&amp;#39;re stressed. That&amp;#39;s a hormonal response. And that hormone is present in any of the meat that we eat. Now, not justifying or defending, hunting, but for that matter, the animals that live in the wild, live a happy life as God intended, they&amp;#39;re out there doing what you know, with deer and squirrels and rabbits are meant to do. They&amp;#39;re not being savagely ripped to pieces by predator animals. They&amp;#39;re not, you know, being wounded and hopefully wounded and just left to die. I mean, as a hunter, and this isn&amp;#39;t defensive, all hunters out there, we have a commitment. And it&amp;#39;s a very strong commitment that it&amp;#39;s supposed to be a swift and painless kill. And if it&amp;#39;s not guaranteed to be a swift and painless, killed, and we&amp;#39;d let the animal go, and we don&amp;#39;t take the shot. Now, there&amp;#39;s a, you know, we know this very well, now that, you know, there&amp;#39;s always a bad few in every big group. And I&amp;#39;m sure that hunting is no different. But an animal that was harvested from the wild that was eating what it would have wanted to eat that had the chance to raise calves and, and, and have relationships with other animals and experience life. It&amp;#39;s a happier animal, it&amp;#39;s better meat, we have chickens, actually, at our home, we&amp;#39;ve got about 30 of them. They&amp;#39;re not meat chickens, they&amp;#39;re egg chickens, they have an extremely large run an extremely large coop. And we do let them free range daily and the eggs that they produce, compared to the eggs that we get in the store, the shells are almost hard to crack on the animals that we have here. The skin inside of that shell is much thicker, oftentimes the yolk is a much brighter orange. And that&amp;#39;s normal. That&amp;#39;s not because of nutrients. That&amp;#39;s really more from the bioflavonoids that are in the foods that they eat, you can make a chicken&amp;#39;s yolk extremely orange if you gave it marigolds, but, but they eat hard shelled exoskeleton bugs and worms leaves and they get to pick what they eat. That&amp;#39;s a healthier egg. That&amp;#39;s a healthier animal. As opposed to the eggs that you get in the store, which it&amp;#39;s about. It&amp;#39;s about quantity, it&amp;#39;s how many eggs can we get out, or how many things that look like an egg, can we sell as an egg and get our money for and it&amp;#39;s it&amp;#39;s much different if you can invest in or you&amp;#39;ve got the opportunity to invest in free reign jugs that are&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;that are sourced from your local community with people that have chickens, you&amp;#39;re going to pay a little bit more for them. But you will absolutely notice a difference in taste, a difference in texture, there&amp;#39;s a nutrient difference in them as well. It&amp;#39;s just, it&amp;#39;s just better as close as we can get back to how we were eating 150 years ago and longer is really how we should be eating now. And for many people, it&amp;#39;s just a convenience. You know, they don&amp;#39;t want to hunt but they&amp;#39;ll they&amp;#39;ll take a steak from a cow that had its next slit. While it was living in a cage its entire life. They&amp;#39;d rather pay an extra four bucks a steak to pay the middleman to handle the dirty work. But the fact is, is that that that animal was abused and mistreated, and it was it was born to die. It was important to breed it was important to do anything other than to provide for you meat. And once it was able to do that its card was pulled. So for those that are uncomfortable with hunting or eating hunted me, just just think about where you&amp;#39;re getting your meat from, you&amp;#39;ve got better options, there are better options, plenty of mail order places that you can get them from where the animals are humanely treated. And the food is done without antibiotics or without hormones. And we&amp;#39;re at a point now where if you look at a carton of milk, and the cow wasn&amp;#39;t given antibiotics, there&amp;#39;s a promote or given bovine growth hormone. There&amp;#39;s a promotion for bovine growth hormone on that package. It says this animal was not given our b, g h. And then right underneath that there&amp;#39;s been no significant difference between the milk procured from an animal that was given this hormone in the milk that was not, which is saying that it&amp;#39;s okay to drink the milk that was that that&amp;#39;s tainted with this stuff. But I don&amp;#39;t know about that. I don&amp;#39;t believe it. So it&amp;#39;s just it&amp;#39;s funny how they always get their jabs in and how, you know, the FDA is always It seems as though they have an ulterior motive and a different Yeah, they&amp;#39;re in a different agenda, isn&amp;#39;t it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:52  &lt;/p&gt;&lt;p&gt;Yeah, there&amp;#39;s actually a lot of evidence that that, you know, you know, just the evidence of the graph like if you all you do was putting the health from 1950 in the health from 2020? Well, not 2020 it&amp;#39;s been an odd year, you get the idea. And you just you just do the math on the graph from here. So the only disease and and issues that we had prior to the Industrial Revolution, agricultural revolution, I should say, was, we had disease of lack of nutrient. So scurvy, as you said, rickets, things like that. And then, you know, bacterial viral issues, but most of it bacterial and viral issues, did not cause any kind of chronic conditions. They were specific, they attacked people who had compromised immune systems, because the nutrition was was not, you know, readily available right there. So my question to you would be like, how can we scale a natural environment to feed the difference of population growth? Because I like solutions. And, and I like really good solutions. And instead of just talking about the problem, I want to have a solution oriented discussion about it, too. So if we were to scale, a natural world based on population growth, do you think that Well, let me let me just before I give my my possibilities, why don&amp;#39;t you just tell yours, like, give me some solutions to this issue.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:11:33  &lt;/p&gt;&lt;p&gt;So there&amp;#39;s a lot of around here in New Jersey, and in the northeast is a lot of farming, I don&amp;#39;t know how much farming goes on in LA, but there are essays, crop sharing. So crop sharing associations where you basically pay your dues, and you are entitled to a certain amount of, of organic, depending on the farm organic fruits and vegetables and tubers, and things like that. I think that the very, I think at its very core, it starts with community, and it starts with organization. So one, there needs to be a demand for it. In order for there to be a supply to fill that demand. You can&amp;#39;t walk around looking for, you know, a solution looking for a problem, we&amp;#39;ve got the problem. And the problem is as inadequate food choices and inadequate nutrients in those food choices. So how do we fix it, I think organization is a very big thing. If you don&amp;#39;t have a CSA in town, but you have a farm, it might be important to approach them and see if they&amp;#39;d be willing to do some sort of CSA. But But awareness also and taking the time to make sure that you pay attention. When you go into a store, it only takes you extra time, the first one or two times when you go in there to look at what the other options are that available to you maintaining the same habit patterns that we have. So if you always go to food, store a, take an extra 20 minutes and walk around and see what other options exist there. And if you can&amp;#39;t buy it as it&amp;#39;s already made, maybe perhaps you make it yourself back to the community part of it. Maybe you&amp;#39;ve got a neighbor who makes great bread and you make great casserole, we can start there. But it&amp;#39;s once we realize that we we have way more time than we think that we do in order to make these things and create new habits in our daily life. And we also realize that our time is extremely limited and it&amp;#39;s finite. The sooner we make the effort to make the effort, the better off that we&amp;#39;re all going to be. So awareness is the key to it all whether it&amp;#39;s moving better, sleeping, better breaking habits, creating new habits, we need to be aware of what the circumstances in the situation is now. So it&amp;#39;s important to take an inventory and once we&amp;#39;ve got the inventory, I guess the low hanging fruit, any advancement would be progress. So if it&amp;#39;s I&amp;#39;m going to eliminate sweetened drinks from my diet. I think that&amp;#39;s probably one of the greatest things that you can do from a diet standpoint. just eliminate the the the added sugar that&amp;#39;s huge. Maybe consulting with your doctor and seeing it for multivitamin might be right for you. Choosing a multivitamin doing your research and making sure that the compounds in that multivitamin are bioavailable and are taking from biological sources and not just dehydrated urine that&amp;#39;s put into a capsule and like Here you go. So paying attention we all know that our health is important to us and if we don&amp;#39;t know it now there&amp;#39;s a there&amp;#39;s a day and a time that&amp;#39;s written in the book of life where the moment right before that you know that secondhand hits number it&amp;#39;s supposed to your life will be extremely important to you and there are no redos. So every little effort we make now whether you&amp;#39;re 15 2025 6080, it&amp;#39;s going to have an exponential effect on your overall health and development as for the rest of your life, and where there&amp;#39;s smoke, there&amp;#39;s fire. So if you can create one small, easy habit, you can build upon that, to your point before, if you practice putting your shoes on, you do that for a day. And then the next day you put your shoes on, and you open the door, the next day, put your shoes on, you open the door, and you walk outside. As hard as it was to put your shoes on on day one. It&amp;#39;s actually much easier on day five, and you still haven&amp;#39;t even started running yet. It&amp;#39;s just become part of that process. But it gives you something that you can build upon. And I think that that&amp;#39;s really it. A lot of people look at their lifestyles and their diets and their exercise and try to figure out what&amp;#39;s the one thing that they could do to fix the most things. And the answer to that is anything as small as it may be. It&amp;#39;s just progress in that direction. You need to at least put your money on the table, throw a quarter into the pot and say I&amp;#39;m in for a quarter. I&amp;#39;m in for no iced tea at lunch today. I&amp;#39;m in for no iced tea at lunch tomorrow. And then next week, it&amp;#39;s unsweetened iced tea and you know, something else later on in the day. But it&amp;#39;s it&amp;#39;s incremental, and things that seem insignificant, are not insignificant. If it plays out on a long enough timeline. Not long enough timeline is you know, from this moment until the rest until the last day of your life. Hopefully that&amp;#39;s a very long time from now. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:28  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s interesting, my dad has had issues all his life that since I&amp;#39;ve known him, right. And his doctor told him that there&amp;#39;s an in significant amount of gluten to make a difference in his body. And so I said to him, okay, well, let&amp;#39;s test this out. Let&amp;#39;s test this, this theory of the doctors out that there&amp;#39;s an insignificant amount. So I said, What would happen, dad, if you were to cut gluten out of your diet? For a couple weeks? I said, Do you think you can handle that? Can you can you handle a couple weeks just to see what the difference in your body is? And all of a sudden the irritable bowel started to clear up. Okay, so what else did the doctor tell you was insignificant. That isn&amp;#39;t insignificant, that you are allowed to eat just because you like it? And I know you like the flavor in that moment. But do you like the irritable bowel? Do you like I you know, it&amp;#39;s like, it&amp;#39;s like asking somebody? Do you like having diabetes? No, but I really like the wine and the and the alcohol and the sugar and the right. And the bread. Okay, but do you like the diabetes? Because you&amp;#39;re gonna have to live with the diabetes long after the taste of that bread, the taste of that wine? The diabetes is going to be with you. Do you like having a memory? They&amp;#39;re calling Alzheimer&amp;#39;s and dementia now type three diabetes, pre diabetes, right? So do you like having a memory? Do you like the thoughts and the memories that you have of your life, because if you like them, then you&amp;#39;ll stop doing the certain thing that you&amp;#39;re doing that you like a little bit, but you like the memories more? which one is which one is more important? Which one is going to you know to you right now, if you&amp;#39;re a smoker, and it&amp;#39;s more important for you to smoke than to be able to breathe? All by all means you&amp;#39;re making you&amp;#39;re an adult, you&amp;#39;re making a choice, right? But if you don&amp;#39;t know that, that&amp;#39;s your choice, because all you know, is the habit. Then think about it differently. Right. So I&amp;#39;m a hypnotherapist is one of the things that I&amp;#39;ve trained in, and we work with people who have habits. And, you know, the thing that I always started with was the question is the habit worth the consequence? Because in some cases, it is to that person. I&amp;#39;m gonna die anyway, some point, as you said earlier in this conversation, so why not die young and die? happy, right. Okay. But happy having the lung cancer and being in the hospital for the two years, that you&amp;#39;re in the hospital and you like the radiation, you know, is the radiation worth it? Because that&amp;#39;s that. So it may be living that you want to do, but are you going to kill yourself as soon as you get the cancer, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:19:54  &lt;/p&gt;&lt;p&gt;right. So I want to ask you now see your hypnotherapist. Am I right? In my understanding that in order to have somebody be in a suggestive state, that you&amp;#39;re working really more with the theta brainwaves than you that&amp;#39;s really the brainwave or that frequency. Forgive me if I&amp;#39;m not explaining it right but but you want to be in theta or you rather you want the person being hypnotized to to achieve that theta, brainwave state similar to sleep, or like creative play, like a child, that&amp;#39;s that nebulous, kind of anything, and nothing exists all at once. And that&amp;#39;s a malleable and moldable kind of mindset to be in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:38  &lt;/p&gt;&lt;p&gt;Right? You want to be in rubber brain. Yeah, I call it I call saying,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:20:44  &lt;/p&gt;&lt;p&gt;okay. So there are because, and you&amp;#39;ve actually used it as an example, like with a smoker. I know, I know, people that one I know, people that smoked, you know, two packs of lucky strikes a day for 40 years, and, and died of, I don&amp;#39;t know, a stroke, that nothing to do with respiratory issues, or atherosclerosis, or emphysema. lungs were crystal clear. And I know people that smoke that we&amp;#39;re on oxygen, the doctor said, if you don&amp;#39;t stop smoking, you&amp;#39;re gonna die. And they didn&amp;#39;t stop smoking. It&amp;#39;s not that they didn&amp;#39;t want to stop smoking, they just, they couldn&amp;#39;t stop smoking, they couldn&amp;#39;t find themselves in the identity of them, where reality existed where they weren&amp;#39;t a smoker, that was they, they they attached such a strong identity to that practice, or that feeling or the sensations that despite, you know, knowing they&amp;#39;re not going to get to see their grandchild be born, they continue to do this. And that&amp;#39;s a guilt that, you know, I think we all probably going to end up passing but some guilt. But I think that when we get to that level, it becomes extremely difficult for people to change their experience of reality. Because they&amp;#39;re so they&amp;#39;re so habituated to be a different person, which is why I would call up a hypnotherapist and say, Hey, help me Stop, you know, stress eating or help me stop doing this, you would get me into rubber brain state. And then you know, from there, I can almost put the pieces, or you would help me put the pieces back where they need to go not where they kind of just fell in the first place. So there are there are, and I use this term lightly. In this case, meditation techniques and breathing techniques that help you kind of find that theta state, which, incidentally, is the same brain state where children up until the age of I think it&amp;#39;s six or seven, reside in some children more than others. But that&amp;#39;s that imaginative play, my three year old daughter is always in a state of play. She&amp;#39;s always, you know, one of the Paw Patrol characters running around. And when I say always, I mean always say good morning, Amelia. She&amp;#39;s like on baby rider, I&amp;#39;m not Amelia, and she&amp;#39;s off. And but there comes a point in a child&amp;#39;s development where it switches and they can no more, you know, they basically have to light that ship on fire and get on to a new one. Now, there are breathing techniques, and they&amp;#39;re accessible, I&amp;#39;m sure you can find them if you look, and meditation techniques, same thing, I don&amp;#39;t want to promote anybody. But there are ways that we can find that headspace and kind of reprogram it ourselves to a degree now I think that there&amp;#39;s a certain significant advantage to having somebody walk me through that or or show me which rocks to step on in my journey and kind of reorganizing my brain. But there are some self guided ways that people can achieve that, that rubber brain state and maybe not achieve such a suggestive be so subject to suggestion without the help of somebody but but certainly, to the degree that they may be able to influence their behavior tomorrow and the next day and the next day by simply finding a clean slate and being able to observe a different consciousness if you will. So yeah, I go back to thinking about the person that that was a smoker until the day they died. And doctor said, this is it you know, you&amp;#39;re they&amp;#39;re gonna stop now or you&amp;#39;re gonna die tomorrow. And, and I and I blame that person. But I also don&amp;#39;t blame that person. And I know that we feel a lot about that with with food. There&amp;#39;s a lot of stress eaters, there&amp;#39;s a lot of people that are obese, and it&amp;#39;s gotten to the point now where we&amp;#39;ve been taught to embrace unhealthy bodies, as opposed to finding a place of better health with our bodies. So you know, I think there&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:24:36  &lt;/p&gt;&lt;p&gt;good so I don&amp;#39;t want to shame somebody who&amp;#39;s obese. I I&amp;#39;ve recently lost 100 absolutely not pounds, right. I&amp;#39;ve lost 147 pounds. The brain tumor I went on, I went on a massive like plan, not one that I recommend to anybody else, but because it included divorce and a lot of emotional release and a lot of like, hours and hours and hours and Amir crying and, and, like 40 day fast and then a 10 day water cleanse after the fast and then another fast after that. I mean it was like one after another I was like massively cleaning because the doctors have told me I&amp;#39;ll never lose weight until the day I die. I mean, that was really the the prognosis that they gave me was you will no matter how much you exercise, no matter what you eat, you&amp;#39;ll continually gain weight because of the hormone imbalances that are being affected. So I don&amp;#39;t want to shame anybody. But what I want to do is educate them. It&amp;#39;s not that it&amp;#39;s not good for you to be fat, because you&amp;#39;re a bad person because you&amp;#39;re fat. It&amp;#39;s not, right, it&amp;#39;s not like you would shame somebody for having cancer, they have a disease. And the disease is caused by the system that we&amp;#39;ve created. Which is why my favorite saying is we made a shit up, we can make it up better. Because we made up the systems that we&amp;#39;re living by, and the systems we&amp;#39;re living by are causing you to be fat. And that doesn&amp;#39;t make you an odd or evil or, you know, or or a person that lacks self control even your gut. We&amp;#39;ve we know this now we&amp;#39;ve studied this now for like five, six years, it&amp;#39;s fairly new science about microbiome and gut and the control it has on our brain. And that&amp;#39;s where I want to get to with that is your gut has more bacteria than cells are in your body. Have you, right, so if you have 7 trillion cells, and the gut bacteria is about 30 trillion, I don&amp;#39;t know 150 trillion it, it&amp;#39;s up there. They have more control over your brain than you do in some cases. And so they can smell a doughnut and start salivating. You can not even smell it, you can see a picture of a doughnut and start salivating because of the gut bacteria is going Ooh, sugar. Now, when you clean yourself out, when you detoxify yourself and clean yourself out and reproduce good microbiome or good, healthy gut bacteria. You look at a donut and it doesn&amp;#39;t look good anymore. It didn&amp;#39;t have anything to do with you controlling your mind, or programming your mind, it had to do with cleaning out your second mind, which is your gut. So that&amp;#39;s where I think people don&amp;#39;t want we don&amp;#39;t want to shame anybody. We don&amp;#39;t want to tell people they&amp;#39;re bad. We don&amp;#39;t want it&amp;#39;s not your fault, is what I liked it. It&amp;#39;s not your fault. This is sorry, society in the system that we&amp;#39;ve created, is designed to keep you and make you sick. And it&amp;#39;s designed that way specifically, it has no other purpose than to keep you sick. The health care system is the exact same way. It&amp;#39;s procedure based versus results based the incentive is to do more procedures, not to get a good result. Right. That&amp;#39;s the that&amp;#39;s the incentive system of the healthcare system. It&amp;#39;s the same thing with agricultural, the incentive is to make more, make more bigger. So you can&amp;#39;t it&amp;#39;s no longer okay to have a small piece of corn, you got to have a big piece of corn, it&amp;#39;s not okay to have some carrot, you got to have a huge carrot. Right? So we hybridize and we make them because the purpose that it you know, the purpose, try out new things and study stuff. But that doesn&amp;#39;t mean that we should be eating the stuff they&amp;#39;re trying out and studying.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:29:06  &lt;/p&gt;&lt;p&gt;You know, so I want to I want to comment, though, if&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:09  &lt;/p&gt;&lt;p&gt;Yeah, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:29:12  &lt;/p&gt;&lt;p&gt;And I didn&amp;#39;t mean to interrupt you, I apologize. And I just want to be clear, I wasn&amp;#39;t demonizing or vilifying anybody that was overweight, nor was I shaming them. I mean, as a fitness professional in 20 years, I&amp;#39;ve helped, I&amp;#39;ve helped a lot of people achieve health in all different body sizes, relative to their, their comfort, their potential and their wishes. My point was simply that what we&amp;#39;re doing and this is kind of to your point, too, is that we are in many ways, we&amp;#39;re glorifying the habits that lead to illness. So there&amp;#39;s absolutely nothing wrong with I mean even using the word overweight is is improper because over what weight over the weight that I choose for you, or over the weight that you choose for you what exactly is overweight. So But what it is, is that I think that we&amp;#39;ve gotten so comfortable with certain conditions, and we&amp;#39;ll call them body shapes, which do predispose us to certain other morbidities. Right. So whether it&amp;#39;s diabetes or type two diabetes, we know that that, that that&amp;#39;s an overweight, we can cure that. Okay. And we can cure that in a very easy and simple way. Easier said than done. But but that&amp;#39;s, that was really my point. So so by no means that I did I mean to, to install or even approach, a place where somebody would have taken offense to that, because that&amp;#39;s certainly not the case. Not not whatsoever. Yeah, I do want to comment on the health care system. We don&amp;#39;t we don&amp;#39;t have a health care system in this country, we have a disease care system in this country. And because there&amp;#39;s no money in the cure, there&amp;#39;s only money in the treatment, that we need to keep people sick. And we need to keep people on well, because we, we can&amp;#39;t prescribe marijuana for certain things. But I can prescribe to you a drug that Pfizer made that is identical to the compound in marijuana that&amp;#39;s going to cure things, because I can&amp;#39;t, I can&amp;#39;t patent an organism, I can&amp;#39;t patent a natural organism, which is, I&amp;#39;m not even bringing that up. But so they go about it their own way. And they make this artificial version of it, the synthetic version of it, that they can mark it and they can sell. So absolutely. It&amp;#39;s not health care, it&amp;#39;s disease care. And I think that, that doctors and physicians and thank God that they&amp;#39;re here, thank God for the health care community. I mean, obviously, I wouldn&amp;#39;t be alive if it weren&amp;#39;t for medicine, and doctors practicing medicine and learning and continuing their education. But what we need to be careful of and it doctors do this in a more circumstantial way, I think, than than any of us do that we&amp;#39;ll do it is that doctors don&amp;#39;t necessarily only prescribe to cure, doctors also prescribe the illness. And and there&amp;#39;s a tremendous amount of evidence that suggests that a doctor can make you sick by telling you that you&amp;#39;re sick. And I&amp;#39;ve experienced this in my own way, we had talked about my lumbar spine earlier in our conversation. This is an old injury. I had gone to a surgeon about, I don&amp;#39;t know, 12 years ago, had them look at the MRI, and it hurt. I couldn&amp;#39;t get my head on top of it. It hurts so much in art and everything that I did. So he&amp;#39;s looking at the MRI young guy, and I&amp;#39;m friendly with him. It&amp;#39;s like Matt, I see your MRI, I can see where you&amp;#39;re having pain. But I&amp;#39;ve seen MRIs that look far worse than this. And this isn&amp;#39;t one of the worst ones that I&amp;#39;ve seen. If you&amp;#39;re telling me that your condition is such that it causes great pain and you want to have the surgery, I see justification to have the surgery. But if you were to ask me as a doctor and a case study, and showed me the films without the person of the story and asked me if this person is a candidate for a fusion, I would tell you probably not. So it&amp;#39;s completely up to you what we do here, I said, perfect. That&amp;#39;s all I needed to know is it&amp;#39;s still up to me. Fast forward to three years ago, back pain started to kind of seep its way back into my life and my daily routines. It was impacting my exercises and the things that I did, I went back to the same surgeon, obviously the condition in my spine and the discs had progressed, the first words out of his mouth were so Mr. scarfo, when are we going to schedule your fusion. And it was like, the lights went out. And somebody just cut the cut the power to the to the record, player, music stopped.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And I sat there and the moment after he said it, I felt it in a whole new way. Now maybe being a hypnotherapist this, this probably has some interesting tenants to it. I left his office, I said, You know what, let me go home and think about it. I walked out of his office walking down the stairs, and I was furious. I was pissed off. I called my wife on the phone, on the weight of the car. And I&amp;#39;m like that son of a. She&amp;#39;s like what happened? I was like the first words out of his mouth. Were Matt, when are we going to schedule your surgery? My back hasn&amp;#39;t hurt more now anymore in my life than it has right now. It hurts more now than it did when I walked into the office. She&amp;#39;s like, so what are you going to do? I&amp;#39;m like, I don&amp;#39;t know, you&amp;#39;re gonna get the surgery. I said, I hope not. It took me months to Little by little, when I would feel it. I wouldn&amp;#39;t let it stick. I would just kind of let it come and let it go and carry on with my life really trying to put into practice? Where is that red line of my comfort or my discomfort? When is it actually a problem? Or when am I just perceiving it as being a nuisance? And it took me about a year to peel that back and get back to where I was now. There&amp;#39;s no question that now the condition has progressed even more just because of the wear and tear and the things that I do. There&amp;#39;s no question that if he were to look at it, he would he would agree. But the fact that he had suggested that to me and a power of suggestion made that reality. So in my head, and I almost had to forget about the person that I was when I heard that and start over and ask myself, okay, if I didn&amp;#39;t know anything about my history if I didn&amp;#39;t know anything about my past, or my injury history, and I woke up right now in this body, but I think that my back needed a surgery? And the answer was no. Would I be confident that I could run two or three, four or five miles? The answer is, yeah, I think I could. So I had to forget everything that I thought I knew, and, and relearn it all from day one, as a, you know, 3738 year old guy that had this history of injury, but I had to forget that history. And I promised myself that I was going to relearn it. So it&amp;#39;s, it&amp;#39;s a tough spot for a doctor because doctors first do no harm. But they don&amp;#39;t i don&amp;#39;t think that it&amp;#39;s it&amp;#39;s conscious in them in their, in the forefront of their minds that the things that they say, mean something, and if it is, if it confirms right, confirmation bias, if it confirms something that I kind of thought, boom, this was this was it, this was exactly what I needed to hear. So I knew that I was right. If it doesn&amp;#39;t confirm what, what I had thought, it forces me to question what it is, and then reevaluate what it is, and then maybe agree with the professional that that sees it knows it and has experienced with it. Now, granted, we&amp;#39;re not talking about heart issues, and kidney disease and other things that will manifest quite quickly. But in terms of the the mechanics of things, only, I know what that feels like and where the problem lies. So it&amp;#39;s important that we take the advice of the professionals that are around us, but we also temper that with some of our own common sense and experiment with it. So they they treat disease, they do not do health care. I think that the ground, the the health care workers that are working in the trenches, the nurses, the nurses, the radiologists, phlebotomist, everybody else, and even the doctors all have the greatest intentions to help. But I don&amp;#39;t think that we are all sitting at the same table and having a conversation with Who is your treatment really benefiting? Who is your prognosis really benefiting? Is it benefiting me over the long term? Is it a sufficient diagnosis? Or is it a proper diagnosis? And also, is it a sufficient treatment or a proper treatment? So I think that we&amp;#39;re up against probably the same size machine that we were up against 25 years ago, when when the tobacco industry was trying to convince us that tobacco didn&amp;#39;t kill people, and that they had a reasonable obligation to not put any additives in their cigarettes that would cause illness or harm. And they and they promised they swore up and down to Congress that that that wasn&amp;#39;t the case, that it&amp;#39;s a safe product, and we knew better. Right. And I think that we know that now, it just seems that you know, for for the pharmaceutical companies seem to seem to have a monopoly right now. And we just have to wait for enough people to come disenfranchise that, you know, the right people involved start investigating it. But yeah, but I, I agree with what you said,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:38:21  &lt;/p&gt;&lt;p&gt;Yeah, you know, you&amp;#39;re here&amp;#39;s the, we will, you know, this has been a very good conversation, and I completely appreciate you and and that I don&amp;#39;t like to talk badly about majority of doctors, because they&amp;#39;re just like me, only their training is different than my training. They&amp;#39;ve been trained in medicine and disease control. And I&amp;#39;ve been trained in how to create an optimal healthy body. And I did you know, and I went the route I went, because the doctors couldn&amp;#39;t figure out what was wrong with me for so long, that I had to, you know, go find out for myself what was wrong. But so I don&amp;#39;t like talking about the system is, to me, it&amp;#39;s the system, it&amp;#39;s the money in the system. So the agricultural system is now linked to the pharmaceutical system. And pharma. Linked is Bayer and Monsanto just connected. They&amp;#39;ve become a conglomerate. So you have the largest agro business in the world that controls I think it&amp;#39;s about 80 to 90% of the World Food Market. And you have bear who is the largest pharmaceutical company in the world. Both of them have agendas, to make their companies bigger and more have more control. And so if you have the food that makes you sick, and you have the pills, that Your sickness, you&amp;#39;ve got a perpetual money machine,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And so who is the biggest donor at any university that teaches medical school, it&amp;#39;s the pharmaceutical companies, they&amp;#39;re the biggest donor, they are in there by the sixth month. They are, they have already been on your kids buts about the medicine, about medical medicine about pharmaceuticals. And so, if by the sixth month in school, in medical school, you&amp;#39;re already been indoctrinated to that way of thinking that&amp;#39;s all you&amp;#39;re going to be trained in. So that&amp;#39;s where I encourage people to, to really interview their doctor versus just going to a doctor that somebody recommends, interview them find out what it is that they believe find out what it is, is that their training gives them authority over and most people don&amp;#39;t do that. But what is it that that they have authority over? Do they have any outside training in any other specialties or any other modalities other than just the medicine, because a well rounded, you know, thinker is better than an unwell, unwell rounded thinker. And so that&amp;#39;s just my suggestion for people. So we got to end this, unfortunately, I could, I could probably talk to you for another 10 hours. But I have another another interview coming up in a few minutes. So one of the audience three, I know you&amp;#39;ve already done it a number of times during the conversation, but three, just to sum up actionable, doable things that they can do to create a new tomorrow today for themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:41:58  &lt;/p&gt;&lt;p&gt;Sure, so three things, one, create the habit of breathing through your nose and not through your mouth, use your mouth for eating, not for breathing. For all the reasons that I mentioned earlier. Second one is move deliberately. So whatever space you&amp;#39;re occupying, or whatever space you are moving to occupy, whether it&amp;#39;s during exercise, or standing up from a restful situation and a couch and walking to your fridge, feel your body move through space, part of the reason why we feel like time moves so quickly anymore is because we&amp;#39;re the things that we look forward to are happening in the future as opposed to happening right now we need to be present. So when you&amp;#39;re exercising and you&amp;#39;re doing a benchpress, it&amp;#39;s important not to just bang that weight up off your chest. But as you lower it, feel the tensions as they accumulate in the different parts of your body that are responsible for governing that movement. Feel your triceps lengthen under tension, as you&amp;#39;ve lower that weight, feel them short and under tension as you press that weight up off of your chest, everything be in your body be in the moment and be present. And then the third thing you know, I&amp;#39;m going to go off of what your last comment was. And that would be to interview your doctor, I certainly didn&amp;#39;t mean to. And if that was the impression that I gave lump all doctors into this big grand category, I want to expand on it just a little bit that in the sense that I&amp;#39;m a runner, and I&amp;#39;m an exerciser, I make sure that my doctor is also a runner and an exerciser and shares the most important parts of me with them, because they can sympathize, they can empathize. As a runner of my life, I have a foot injury, my doctor is going to tell me as a runner, how I should manage that, not just as a patient, and they don&amp;#39;t know what running even feels like. They don&amp;#39;t know what it means to me. They don&amp;#39;t know those things. Now, that&amp;#39;s not going to change. They&amp;#39;re not going to change their advice, necessarily, but it&amp;#39;ll help them. It&amp;#39;ll help me feel like they&amp;#39;re talking to me and not at me. So I think when picking your healthcare team, or your personal health team, it&amp;#39;s important for you to find people that share interests with you, but just have a greater level of experience or education in their respective field, whether it&amp;#39;s human movement science, or, or nutrition science, or doctors or so on. So breathe through your nose, be present in your body, be present in the moment, whenever you move and everything that you do. And then also make sure that your healthcare team is a team of people that you trust that you can rely on and that shared the same recreational interests as you this way, the advice that they give you is contextual, and not just general and vague.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:44:38  &lt;/p&gt;&lt;p&gt;Awesome. And how can people get ahold of you if they want to work with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 1:44:43  &lt;/p&gt;&lt;p&gt;Sure. So I just started a blog online, Mattscarfo.com. It&amp;#39;s where I seems to be a catch all for all of the content that I produce and that I&amp;#39;m a part of, you can easily reach me there. LinkedIn, you can find me Matt scarfo, just about everywhere, LinkedIn, Instagram, Facebook, ad scarfo.com. So even if you&amp;#39;re not interested in having me help you will work with you in any way. I&amp;#39;m always interested in having great conversations with interesting people. And I try to learn as much as I can from everybody that I meet. So even though it might not be a monetary arbitrage, it could certainly be a, an intellectual one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:45:20  &lt;/p&gt;&lt;p&gt;Absolutely. I&amp;#39;ve enjoyed our intellectual arbitrage today. And to doing it again, and, you know, working with you maybe in the future, so creating some win wins collaborations, because I think, if we do that, we can really, you know, as we come together, we create momentum and movement, and we can move mountains when we when we work together. So, anyway, thank you so much. I am Ari Gronich, and this has been another episode of create a new tomorrow where we are helping people create their new tomorrow today. Thank you so much for being here, and I look forward to seeing you and hearing you at the next one. Remember to Like, Comment, and review. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the lead and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 Feb 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 38:Investing on your Health with Matthew Scarfo - Preview</itunes:title>
                <title>EP 38:Investing on your Health with Matthew Scarfo - Preview</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Matthew Scarfo  0:00   I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&#39;t do very well in school I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics and strength, as opposed to performance and functionality, though. One day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&#39;t do anything you dropped out of high school. You&#39;re really not racking up any points here. So why don&#39;t you pursue a career in fitness and personal training since it&#39;s just what you love to do? And you do it anyway. Why don&#39;t you invest some time and some effort into figuring that out. So I took her advice. I became a personal trainer shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi I am Here with Matthew Scarfo. He provide a comprehensive fitness program for his clients that exploits every element of his expertise and 20 years of credentialled experience. Corrective Exercise, Fitness Nutrition, Functional Flexibility &amp; Strength, Strength Training, Weight-Loss, and Lifestyle Modification. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS AMAZING WEBSITE OF MATT FOR MORE INFO!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.mattscarfo.com%2F&redir_token=QUFFLUhqbThOZ2ZWbWZraHFYUVZ6djZ5emJWQ01ib0FSZ3xBQ3Jtc0tuTk0wc3JtRGNNOEl3MHJlUEdPX3A5RWxQWnZhSUptdGFjeGl5MWpRSXhndnliUDZ6SFVvZXBtWDkyRktwU3JIang5bFJXX0hwUnUzTnllVFMxOFdYWEttcGVjcTVwSE1rVXdqREpRczZrU1ZOV1JVQQ" rel="nofollow">https://www.mattscarfo.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbGJxUmgweWUzSW1jUkVYSjRVUnJuRXRSRWVxd3xBQ3Jtc0tsUGFMOU40WG9yUGxUMExZblBpY0F2TUJGRnBSSTlzVDU1bm1VUklDakhpaE44RnVVdlBWRTlzelB6QWFhMjNvR1FCNTBPNmQtNTN1QmI1NU44Q0doSUNkRDhFQkgyNkZuUjRsM0Q5Vnh2d0d6NzExSQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqblF2V0pWaUVlTGNYWmxIVGtRMjB0WUdiWUJaZ3xBQ3Jtc0ttVFJLUTBldU8xUHZTelhHamhDNGxTSG5Ia0dsUGhHNHFkZmhsald1a29iV013T1dpYXhlbXpKUjZpdDNZdnlEeHAycHM0MHh2WElwWl9Cc2Z2TWp5aHZYcFB0d3R1a2YzVUNZWjhWWm01QnNuYnZyZw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbkoyejY5RHZwaE1idU1JX2ZhQWlKTEFPd1lJUXxBQ3Jtc0tuNmhESnpQTlgxZ0R0LVBBdHlUU3M3cml4TlpCa0NidzBnd3hGeVNqbVU1MTk5dkJmWnJLOVVZdEtLSFgxTHVSQnpYMGZqaHQ0Smo3NHBfaWMtdjZMenhrWnBrbGlXNVRHRXJmS01aNXRuVmpKbjRIWQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbkV5d1VRVFBJZjJHdm9JNVpsMmR3Ny0zZkdOQXxBQ3Jtc0trMVk5dUhFNk53Z2pzTnh3TWFMOFVBQzVCMkFFemxWb25kT2VmZks5RjNZWF83Q1NVdTJxTFRrVHNJQVhWZHFjaUt2Z2t1Uy1CNS1lNC1Dc2I4cmVlSDgtSmZHWVJRcGhHZnBmanBRLXZVWUEzR0M2VQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqblV4N0xwSEtDRDZULVVqVk93cXRvejhkZ2V3Z3xBQ3Jtc0tsLThNb2JFSThDTDk5bTUtUEprRkdlT0t1anp0X2ljTzl2VFNxYUlqNmNWSDRoY2ROMllfcVRiQnlqZGx6ZlhuV0FpdndqNU1WTnZTTGF1cWVkQzVrV2VzOUdydERoU2gxbHJsSUlFZWNyQUF3NHF1OA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Matthew Scarfo 0:00  </p><p>I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&#39;t do very well in school I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics and strength, as opposed to performance and functionality, though. One day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&#39;t do anything you dropped out of high school. You&#39;re really not racking up any points here. So why don&#39;t you pursue a career in fitness and personal training since it&#39;s just what you love to do? And you do it anyway. Why don&#39;t you invest some time and some effort into figuring that out. So I took her advice. I became a personal trainer shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi I am Here with Matthew Scarfo. He provide a comprehensive fitness program for his clients that exploits every element of his expertise and 20 years of credentialled experience. Corrective Exercise, Fitness Nutrition, Functional Flexibility &amp;amp; Strength, Strength Training, Weight-Loss, and Lifestyle Modification. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS AMAZING WEBSITE OF MATT FOR MORE INFO!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.mattscarfo.com%2F&amp;redir_token=QUFFLUhqbThOZ2ZWbWZraHFYUVZ6djZ5emJWQ01ib0FSZ3xBQ3Jtc0tuTk0wc3JtRGNNOEl3MHJlUEdPX3A5RWxQWnZhSUptdGFjeGl5MWpRSXhndnliUDZ6SFVvZXBtWDkyRktwU3JIang5bFJXX0hwUnUzTnllVFMxOFdYWEttcGVjcTVwSE1rVXdqREpRczZrU1ZOV1JVQQ&#34; rel=&#34;nofollow&#34;&gt;https://www.mattscarfo.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbGJxUmgweWUzSW1jUkVYSjRVUnJuRXRSRWVxd3xBQ3Jtc0tsUGFMOU40WG9yUGxUMExZblBpY0F2TUJGRnBSSTlzVDU1bm1VUklDakhpaE44RnVVdlBWRTlzelB6QWFhMjNvR1FCNTBPNmQtNTN1QmI1NU44Q0doSUNkRDhFQkgyNkZuUjRsM0Q5Vnh2d0d6NzExSQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqblF2V0pWaUVlTGNYWmxIVGtRMjB0WUdiWUJaZ3xBQ3Jtc0ttVFJLUTBldU8xUHZTelhHamhDNGxTSG5Ia0dsUGhHNHFkZmhsald1a29iV013T1dpYXhlbXpKUjZpdDNZdnlEeHAycHM0MHh2WElwWl9Cc2Z2TWp5aHZYcFB0d3R1a2YzVUNZWjhWWm01QnNuYnZyZw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbkoyejY5RHZwaE1idU1JX2ZhQWlKTEFPd1lJUXxBQ3Jtc0tuNmhESnpQTlgxZ0R0LVBBdHlUU3M3cml4TlpCa0NidzBnd3hGeVNqbVU1MTk5dkJmWnJLOVVZdEtLSFgxTHVSQnpYMGZqaHQ0Smo3NHBfaWMtdjZMenhrWnBrbGlXNVRHRXJmS01aNXRuVmpKbjRIWQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbkV5d1VRVFBJZjJHdm9JNVpsMmR3Ny0zZkdOQXxBQ3Jtc0trMVk5dUhFNk53Z2pzTnh3TWFMOFVBQzVCMkFFemxWb25kT2VmZks5RjNZWF83Q1NVdTJxTFRrVHNJQVhWZHFjaUt2Z2t1Uy1CNS1lNC1Dc2I4cmVlSDgtSmZHWVJRcGhHZnBmanBRLXZVWUEzR0M2VQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqblV4N0xwSEtDRDZULVVqVk93cXRvejhkZ2V3Z3xBQ3Jtc0tsLThNb2JFSThDTDk5bTUtUEprRkdlT0t1anp0X2ljTzl2VFNxYUlqNmNWSDRoY2ROMllfcVRiQnlqZGx6ZlhuV0FpdndqNU1WTnZTTGF1cWVkQzVrV2VzOUdydERoU2gxbHJsSUlFZWNyQUF3NHF1OA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Matthew Scarfo 0:00  &lt;/p&gt;&lt;p&gt;I got into the fitness industry about 21 years ago, almost as a lost soul. I was a I didn&amp;#39;t do very well in school I dropped out of high school, the only thing I really ever always fell back on was fitness and exercise. And when I was younger, it was more about aesthetics and strength, as opposed to performance and functionality, though. One day I was working out in my parents basement, and my mother came downstairs and said, Listen, you don&amp;#39;t do anything you dropped out of high school. You&amp;#39;re really not racking up any points here. So why don&amp;#39;t you pursue a career in fitness and personal training since it&amp;#39;s just what you love to do? And you do it anyway. Why don&amp;#39;t you invest some time and some effort into figuring that out. So I took her advice. I became a personal trainer shortly thereafter, got my first job as a personal trainer at a local mom and pop a big gym.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 29 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 37: The Magic of A Wise Decision with Jonathan Pritchard - Highlights</itunes:title>
                <title>EP 37: The Magic of A Wise Decision with Jonathan Pritchard - Highlights</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich and with me today and I have to change my voice for him because he is the magician Jonathan Pritchard. Been on stage with Chris Angel. He&#39;s been on stage in war times and good times. He&#39;s traveled the world learning the psychology and the experiential mindset of imagination design theory of mind. Jonathan Prichard, tell us who you are.  jonathan pritchard  0:44   Hi, hey, glad to be here, man. Thanks for the rockin intro. Just always have to say I was backstage with Chris Angel. I haven&#39;t been on stage with him. I was strictly behind the scenes. I got that face for radio kind of thing going on. So yeah. Basically, my my background is I grew up doing magic tricks. When I was a teenager, I got interested in mind reading tricks. And that was my area of specialty. I met my mentor James Randi, who recently passed away. He at the time had a million dollar challenge to anybody who claimed to be genuinely psychic or have supernatural powers like that. Well, you show us then you get a million dollars. And I handled applications and designed testing protocol for that million dollar challenge. And that&#39;s when I saw every way that people were trying to scam their way to the money and figured I can do these scams better than they can. And then that&#39;s how my showbiz career started.  Ari Gronich  1:45   So I want you to unpack for me one thing, I saw it on America&#39;s Got Talent, some magician, he was touching Simon&#39;s hand, or was it Simon&#39;s or I don&#39;t know, he was touching either Simon&#39;s or the other guy&#39;s hand. And then the other person&#39;s hand rate rose, because they were mentally connected with their psychic. So I want to unpack that because it always intrigues me. Not when you can pull stuff out of your jacket in weird ways that you can&#39;t see, but when are your sleeves or what, but when, when you can touch somebody&#39;s body and somebody else raises their hand.  jonathan pritchard  2:27   All I can say about that is I am really good friends for more than a decade, with the guy who came up with that trick. So I will pass along your sentiments to him. But that is a trade secret that if you haven&#39;t spent a lifetime of self denial, alone in a room to learn those skills and techniques, you you don&#39;t have the experience and background to to handle those kinds of secrets. So I&#39;m I&#39;m really saving you from yourself there.  Ari Gronich  2:59   Alright, so you&#39;re not the man in the black mask. That&#39;s I was just checking to see if you were the man in the black mask.  jonathan pritchard  3:05   But know that given what that&#39;s Yeah, the the masked magician is is to be a really fascinating story. That&#39;s kind of insider baseball, trade secret stuff. But it&#39;s it&#39;s actually really cool. Because the the guy who came up with that idea, really loves magic. And the explanations for Season One, are really wacky. They&#39;re they&#39;re functional, but they&#39;re not actually plausible. They weren&#39;t actual secrets. He dreamt up most of the explanations, but the producers don&#39;t have experience in the magic world. So they don&#39;t know it&#39;s a fake explanation. So they were exposing imaginary secrets, which to me is a hilarious meta con. And it gets famous than they want to do season two, but it&#39;s kinda like, well, I&#39;m out of ideas. So let&#39;s, let&#39;s call this off. They fired him. And that&#39;s the thing with a mask. Anybody could wear it. So now, season two and three, they were actually revealing the real work. But yeah, it&#39;s kind of when you when you try to control a beast you conjure, it&#39;s probably going to destroy you.  Ari Gronich  4:20   Yeah, so, you know, that gets me to my favorite kinds of topics, which is, how is it that the audience, the people, the citizenry are so under the spell of the magician&#39;s of the systems that we&#39;re in, because psychologically speaking, it doesn&#39;t make sense to me. I can see it Why can&#39;t you see it? Right? It&#39;s like is my is my way of, of looking at it like I can see that big agriculture. Is poisoning our food? Why can&#39;t you see that? And why is it? Why is it okay? That you see it? If you see it? And don&#39;t care like Why? What is it about the psychology, the mindset of people, that allows them to be so duped out of doing actions that are in their own self interest that are in their own betterment?  jonathan pritchard  5:30   That&#39;s a big question. Let me let me try to approach it with with this. Do you have your cell phone next to you? Yeah. All right, would you put it face down? In front of you? Yep. Right, because this, this is kind of an experiment to see how your brain works. And kind of based on the numbers, we look at our phones, at least a couple 100 times a day, right? If, if not more, whether you&#39;ve got an iPhone or an Android, this is the same no matter what on your lock screen, we all see exactly the same thing, which is the time. So without looking at anything else, what exact time is it?  Ari Gronich  6:21   I don&#39;t know, because I haven&#39;t been looking at I wasn&#39;t looking at it  jonathan pritchard  6:25   exactly what you were expecting to see, and your fundamental values of what you&#39;re looking for prioritizes, what your mind will pay attention to you were, you weren&#39;t consciously aware of the time, but it was in your visual field. So you perceived it, but you weren&#39;t aware of it, because of what information you were looking for means that you&#39;re going to filter out everything that isn&#39;t your values.  Ari Gronich  7:00   Obviously, you can&#39;t learn somebody&#39;s lesson, and nobody&#39;s trying to do that. But I can educate somebody on work, life educates them. And it&#39;s not about me, it&#39;s about what is in the world that people are seeing. So people see their family and friends dying of cancer, heart disease, diabetes, etc. And they&#39;ll still eat massive amounts of sugar. and not worry about, you know, like not care not have a thought that says maybe the action that I&#39;m taking is, uh, is causing the result that I&#39;m getting. Right? So yes, it&#39;s them doing their own Kung Fu, but I&#39;m asking what it is in their own mind. Not anything that I have to say. They&#39;re the one experiencing it, they got diabetes, and they&#39;re, you know, drinking the soda and eating the sugar. What is it about the mind that makes it so that they are or people in general are so willing to go against their own self interest?  jonathan pritchard  8:10   Got it. There&#39;s a lot going on, that weaves together to reinforce that behavior. There&#39;s a lot that could be going on, too. So that&#39;s a difficult thing to nail down as well. But a big part of a lot of our behavior is that it serves some purpose and is some kind of strategy for need fulfillment. So in some way, their choices are the best strategies, they have to feel important to feel reassured to feel safe to feel connected, to feel valued. Even though it might be a bad strategy is still might be effective. And that&#39;s the best way that they know how to fulfill those needs that they&#39;ve got.  Ari Gronich  9:12   Yeah, just look at the history of that person. It&#39;s interesting. You know, that that explains why kids a lot are so willing to you know, eat fast food. I mean, I have kids that they&#39;re young. Oh, and you know, my my stepdaughters boyfriend said to me the other day because I asked him why he would be using the microwave, even though he knows that it&#39;s not good for him to use the microwave. He said, I&#39;m young. I&#39;m 20 it doesn&#39;t affect me right now. I&#39;ll be I&#39;ll worry about it when it affects me. Right. He&#39;s like, I&#39;m like, Oh, really. So a small effect or a big effect. Right. An imperceptible effect is still an effect an effect You know, beyond, right, but I was I grew up I was a, I call myself a canary in the coal mine. Because I brain tumor when I was really young and, and symptoms of it that we never knew that it was there until I was 24. symptoms started when I was seven. So I knew that things that I did affected how I felt, right. And so I had a very conscious perception of that at a very young age that the actions that I&#39;m taking, are causing a consequence to, to those actions. And it was immediate, right? It&#39;s not like, you know, you have a small gluten intolerance, that doesn&#39;t, that causes a minor inflammatory response, not a big one that causes massive stomach pain. Mine was more, you know, things were pretty evident to me. So I was very well trained to become interested in the actions and effects and actions and effects and down the line butterfly effect and things like that. So the question becomes, if the consequence is down the line? How do we get the consequence in their mind? Or how does somebody get the consequence in their mind that their path is leading that way? Because you can&#39;t tell a kid that when they&#39;re at, they&#39;re going to be bent over like this, if they keep looking at the phone all day like this, right? They&#39;re gonna be looking at their shoes, they&#39;re gonna go, I don&#39;t care. I&#39;m straight up right now. Right? So I&#39;m just trying to get like, how do we get the mind to work in a way that is for our benefit, instead of for the benefit of our habits and fears?  jonathan pritchard  12:03   What&#39;s the saying the best way to move a river is at its source, the earlier you can change the greater effect it&#39;ll have over time. That&#39;s just how it works. An idiot can&#39;t learn from their own mistakes. A normal person will learn from their own mistakes, a genius can learn from other people&#39;s mistakes. Most normal people require multiple exposures to their own bad choices, before they&#39;re ever even aware of a choice being made in the first place. And the lesson will continue showing up at louder and louder levels, until it&#39;s at the limit of where they can be aware of it. Because the same level of thinking that creates that level of problems isn&#39;t going to change. So they can move, they can change environments. But that same decision making structure is still in place. So you&#39;ll make the best decisions you could make, which will create those level of problems that you&#39;re used to dealing with. So the consequences just keep showing up again and again until that person goes, oh, maybe I&#39;m the problem here. And that sometimes can take a lifetime.   Ari Gronich  13:27   Alrighty. Cool. Thank you so much for being here. It&#39;s been a great conversation. I know that the audience has gotten a lot of good, you know, just enjoying the conversation, but a lot of good actionable things that they can do to create their new tomorrow today. And so I really appreciate you, you being here. And thank you for listening. Thank you for participating. Remember to review and subscribe and rate the show, comment as you will because we love hearing the comments and being able to interact with you as well. So this has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for being here, Jonathan, and good night.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich and with me today and I have to change my voice for him because he is the magician Jonathan Pritchard. Been on stage with Chris Angel. He&#39;s been on stage in war times and good times. He&#39;s traveled the world learning the psychology and the experiential mindset of imagination design theory of mind. Jonathan Prichard, tell us who you are.</p><p><br></p><p>jonathan pritchard 0:44  </p><p>Hi, hey, glad to be here, man. Thanks for the rockin intro. Just always have to say I was backstage with Chris Angel. I haven&#39;t been on stage with him. I was strictly behind the scenes. I got that face for radio kind of thing going on. So yeah. Basically, my my background is I grew up doing magic tricks. When I was a teenager, I got interested in mind reading tricks. And that was my area of specialty. I met my mentor James Randi, who recently passed away. He at the time had a million dollar challenge to anybody who claimed to be genuinely psychic or have supernatural powers like that. Well, you show us then you get a million dollars. And I handled applications and designed testing protocol for that million dollar challenge. And that&#39;s when I saw every way that people were trying to scam their way to the money and figured I can do these scams better than they can. And then that&#39;s how my showbiz career started.</p><p><br></p><p>Ari Gronich 1:45  </p><p>So I want you to unpack for me one thing, I saw it on America&#39;s Got Talent, some magician, he was touching Simon&#39;s hand, or was it Simon&#39;s or I don&#39;t know, he was touching either Simon&#39;s or the other guy&#39;s hand. And then the other person&#39;s hand rate rose, because they were mentally connected with their psychic. So I want to unpack that because it always intrigues me. Not when you can pull stuff out of your jacket in weird ways that you can&#39;t see, but when are your sleeves or what, but when, when you can touch somebody&#39;s body and somebody else raises their hand.</p><p><br></p><p>jonathan pritchard 2:27  </p><p>All I can say about that is I am really good friends for more than a decade, with the guy who came up with that trick. So I will pass along your sentiments to him. But that is a trade secret that if you haven&#39;t spent a lifetime of self denial, alone in a room to learn those skills and techniques, you you don&#39;t have the experience and background to to handle those kinds of secrets. So I&#39;m I&#39;m really saving you from yourself there.</p><p><br></p><p>Ari Gronich 2:59  </p><p>Alright, so you&#39;re not the man in the black mask. That&#39;s I was just checking to see if you were the man in the black mask.</p><p><br></p><p>jonathan pritchard 3:05  </p><p>But know that given what that&#39;s Yeah, the the masked magician is is to be a really fascinating story. That&#39;s kind of insider baseball, trade secret stuff. But it&#39;s it&#39;s actually really cool. Because the the guy who came up with that idea, really loves magic. And the explanations for Season One, are really wacky. They&#39;re they&#39;re functional, but they&#39;re not actually plausible. They weren&#39;t actual secrets. He dreamt up most of the explanations, but the producers don&#39;t have experience in the magic world. So they don&#39;t know it&#39;s a fake explanation. So they were exposing imaginary secrets, which to me is a hilarious meta con. And it gets famous than they want to do season two, but it&#39;s kinda like, well, I&#39;m out of ideas. So let&#39;s, let&#39;s call this off. They fired him. And that&#39;s the thing with a mask. Anybody could wear it. So now, season two and three, they were actually revealing the real work. But yeah, it&#39;s kind of when you when you try to control a beast you conjure, it&#39;s probably going to destroy you.</p><p><br></p><p>Ari Gronich 4:20  </p><p>Yeah, so, you know, that gets me to my favorite kinds of topics, which is, how is it that the audience, the people, the citizenry are so under the spell of the magician&#39;s of the systems that we&#39;re in, because psychologically speaking, it doesn&#39;t make sense to me. I can see it Why can&#39;t you see it? Right? It&#39;s like is my is my way of, of looking at it like I can see that big agriculture. Is poisoning our food? Why can&#39;t you see that? And why is it? Why is it okay? That you see it? If you see it? And don&#39;t care like Why? What is it about the psychology, the mindset of people, that allows them to be so duped out of doing actions that are in their own self interest that are in their own betterment?</p><p><br></p><p>jonathan pritchard 5:30  </p><p>That&#39;s a big question. Let me let me try to approach it with with this. Do you have your cell phone next to you? Yeah. All right, would you put it face down? In front of you? Yep. Right, because this, this is kind of an experiment to see how your brain works. And kind of based on the numbers, we look at our phones, at least a couple 100 times a day, right? If, if not more, whether you&#39;ve got an iPhone or an Android, this is the same no matter what on your lock screen, we all see exactly the same thing, which is the time. So without looking at anything else, what exact time is it?</p><p><br></p><p>Ari Gronich 6:21  </p><p>I don&#39;t know, because I haven&#39;t been looking at I wasn&#39;t looking at it</p><p><br></p><p>jonathan pritchard 6:25  </p><p>exactly what you were expecting to see, and your fundamental values of what you&#39;re looking for prioritizes, what your mind will pay attention to you were, you weren&#39;t consciously aware of the time, but it was in your visual field. So you perceived it, but you weren&#39;t aware of it, because of what information you were looking for means that you&#39;re going to filter out everything that isn&#39;t your values.</p><p><br></p><p>Ari Gronich 7:00  </p><p>Obviously, you can&#39;t learn somebody&#39;s lesson, and nobody&#39;s trying to do that. But I can educate somebody on work, life educates them. And it&#39;s not about me, it&#39;s about what is in the world that people are seeing. So people see their family and friends dying of cancer, heart disease, diabetes, etc. And they&#39;ll still eat massive amounts of sugar. and not worry about, you know, like not care not have a thought that says maybe the action that I&#39;m taking is, uh, is causing the result that I&#39;m getting. Right? So yes, it&#39;s them doing their own Kung Fu, but I&#39;m asking what it is in their own mind. Not anything that I have to say. They&#39;re the one experiencing it, they got diabetes, and they&#39;re, you know, drinking the soda and eating the sugar. What is it about the mind that makes it so that they are or people in general are so willing to go against their own self interest?</p><p><br></p><p>jonathan pritchard 8:10  </p><p>Got it. There&#39;s a lot going on, that weaves together to reinforce that behavior. There&#39;s a lot that could be going on, too. So that&#39;s a difficult thing to nail down as well. But a big part of a lot of our behavior is that it serves some purpose and is some kind of strategy for need fulfillment. So in some way, their choices are the best strategies, they have to feel important to feel reassured to feel safe to feel connected, to feel valued. Even though it might be a bad strategy is still might be effective. And that&#39;s the best way that they know how to fulfill those needs that they&#39;ve got.</p><p><br></p><p>Ari Gronich 9:12  </p><p>Yeah, just look at the history of that person. It&#39;s interesting. You know, that that explains why kids a lot are so willing to you know, eat fast food. I mean, I have kids that they&#39;re young. Oh, and you know, my my stepdaughters boyfriend said to me the other day because I asked him why he would be using the microwave, even though he knows that it&#39;s not good for him to use the microwave. He said, I&#39;m young. I&#39;m 20 it doesn&#39;t affect me right now. I&#39;ll be I&#39;ll worry about it when it affects me. Right. He&#39;s like, I&#39;m like, Oh, really. So a small effect or a big effect. Right. An imperceptible effect is still an effect an effect You know, beyond, right, but I was I grew up I was a, I call myself a canary in the coal mine. Because I brain tumor when I was really young and, and symptoms of it that we never knew that it was there until I was 24. symptoms started when I was seven. So I knew that things that I did affected how I felt, right. And so I had a very conscious perception of that at a very young age that the actions that I&#39;m taking, are causing a consequence to, to those actions. And it was immediate, right? It&#39;s not like, you know, you have a small gluten intolerance, that doesn&#39;t, that causes a minor inflammatory response, not a big one that causes massive stomach pain. Mine was more, you know, things were pretty evident to me. So I was very well trained to become interested in the actions and effects and actions and effects and down the line butterfly effect and things like that. So the question becomes, if the consequence is down the line? How do we get the consequence in their mind? Or how does somebody get the consequence in their mind that their path is leading that way? Because you can&#39;t tell a kid that when they&#39;re at, they&#39;re going to be bent over like this, if they keep looking at the phone all day like this, right? They&#39;re gonna be looking at their shoes, they&#39;re gonna go, I don&#39;t care. I&#39;m straight up right now. Right? So I&#39;m just trying to get like, how do we get the mind to work in a way that is for our benefit, instead of for the benefit of our habits and fears?</p><p><br></p><p>jonathan pritchard 12:03  </p><p>What&#39;s the saying the best way to move a river is at its source, the earlier you can change the greater effect it&#39;ll have over time. That&#39;s just how it works. An idiot can&#39;t learn from their own mistakes. A normal person will learn from their own mistakes, a genius can learn from other people&#39;s mistakes. Most normal people require multiple exposures to their own bad choices, before they&#39;re ever even aware of a choice being made in the first place. And the lesson will continue showing up at louder and louder levels, until it&#39;s at the limit of where they can be aware of it. Because the same level of thinking that creates that level of problems isn&#39;t going to change. So they can move, they can change environments. But that same decision making structure is still in place. So you&#39;ll make the best decisions you could make, which will create those level of problems that you&#39;re used to dealing with. So the consequences just keep showing up again and again until that person goes, oh, maybe I&#39;m the problem here. And that sometimes can take a lifetime. </p><p><br></p><p>Ari Gronich 13:27  </p><p>Alrighty. Cool. Thank you so much for being here. It&#39;s been a great conversation. I know that the audience has gotten a lot of good, you know, just enjoying the conversation, but a lot of good actionable things that they can do to create their new tomorrow today. And so I really appreciate you, you being here. And thank you for listening. Thank you for participating. Remember to review and subscribe and rate the show, comment as you will because we love hearing the comments and being able to interact with you as well. So this has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for being here, Jonathan, and good night.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am Here with Jonathan Pritchard. He Founder of the Hellstrom Group; an international consulting company working with clients like BP, State Farm, United Airlines, and more. Focusing mainly on applied psychology in business, communication, and life. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to create a new tomorrow. I&amp;#39;m your host, Ari Gronich and with me today and I have to change my voice for him because he is the magician Jonathan Pritchard. Been on stage with Chris Angel. He&amp;#39;s been on stage in war times and good times. He&amp;#39;s traveled the world learning the psychology and the experiential mindset of imagination design theory of mind. Jonathan Prichard, tell us who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 0:44  &lt;/p&gt;&lt;p&gt;Hi, hey, glad to be here, man. Thanks for the rockin intro. Just always have to say I was backstage with Chris Angel. I haven&amp;#39;t been on stage with him. I was strictly behind the scenes. I got that face for radio kind of thing going on. So yeah. Basically, my my background is I grew up doing magic tricks. When I was a teenager, I got interested in mind reading tricks. And that was my area of specialty. I met my mentor James Randi, who recently passed away. He at the time had a million dollar challenge to anybody who claimed to be genuinely psychic or have supernatural powers like that. Well, you show us then you get a million dollars. And I handled applications and designed testing protocol for that million dollar challenge. And that&amp;#39;s when I saw every way that people were trying to scam their way to the money and figured I can do these scams better than they can. And then that&amp;#39;s how my showbiz career started.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:45  &lt;/p&gt;&lt;p&gt;So I want you to unpack for me one thing, I saw it on America&amp;#39;s Got Talent, some magician, he was touching Simon&amp;#39;s hand, or was it Simon&amp;#39;s or I don&amp;#39;t know, he was touching either Simon&amp;#39;s or the other guy&amp;#39;s hand. And then the other person&amp;#39;s hand rate rose, because they were mentally connected with their psychic. So I want to unpack that because it always intrigues me. Not when you can pull stuff out of your jacket in weird ways that you can&amp;#39;t see, but when are your sleeves or what, but when, when you can touch somebody&amp;#39;s body and somebody else raises their hand.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 2:27  &lt;/p&gt;&lt;p&gt;All I can say about that is I am really good friends for more than a decade, with the guy who came up with that trick. So I will pass along your sentiments to him. But that is a trade secret that if you haven&amp;#39;t spent a lifetime of self denial, alone in a room to learn those skills and techniques, you you don&amp;#39;t have the experience and background to to handle those kinds of secrets. So I&amp;#39;m I&amp;#39;m really saving you from yourself there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:59  &lt;/p&gt;&lt;p&gt;Alright, so you&amp;#39;re not the man in the black mask. That&amp;#39;s I was just checking to see if you were the man in the black mask.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 3:05  &lt;/p&gt;&lt;p&gt;But know that given what that&amp;#39;s Yeah, the the masked magician is is to be a really fascinating story. That&amp;#39;s kind of insider baseball, trade secret stuff. But it&amp;#39;s it&amp;#39;s actually really cool. Because the the guy who came up with that idea, really loves magic. And the explanations for Season One, are really wacky. They&amp;#39;re they&amp;#39;re functional, but they&amp;#39;re not actually plausible. They weren&amp;#39;t actual secrets. He dreamt up most of the explanations, but the producers don&amp;#39;t have experience in the magic world. So they don&amp;#39;t know it&amp;#39;s a fake explanation. So they were exposing imaginary secrets, which to me is a hilarious meta con. And it gets famous than they want to do season two, but it&amp;#39;s kinda like, well, I&amp;#39;m out of ideas. So let&amp;#39;s, let&amp;#39;s call this off. They fired him. And that&amp;#39;s the thing with a mask. Anybody could wear it. So now, season two and three, they were actually revealing the real work. But yeah, it&amp;#39;s kind of when you when you try to control a beast you conjure, it&amp;#39;s probably going to destroy you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:20  &lt;/p&gt;&lt;p&gt;Yeah, so, you know, that gets me to my favorite kinds of topics, which is, how is it that the audience, the people, the citizenry are so under the spell of the magician&amp;#39;s of the systems that we&amp;#39;re in, because psychologically speaking, it doesn&amp;#39;t make sense to me. I can see it Why can&amp;#39;t you see it? Right? It&amp;#39;s like is my is my way of, of looking at it like I can see that big agriculture. Is poisoning our food? Why can&amp;#39;t you see that? And why is it? Why is it okay? That you see it? If you see it? And don&amp;#39;t care like Why? What is it about the psychology, the mindset of people, that allows them to be so duped out of doing actions that are in their own self interest that are in their own betterment?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 5:30  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a big question. Let me let me try to approach it with with this. Do you have your cell phone next to you? Yeah. All right, would you put it face down? In front of you? Yep. Right, because this, this is kind of an experiment to see how your brain works. And kind of based on the numbers, we look at our phones, at least a couple 100 times a day, right? If, if not more, whether you&amp;#39;ve got an iPhone or an Android, this is the same no matter what on your lock screen, we all see exactly the same thing, which is the time. So without looking at anything else, what exact time is it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:21  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know, because I haven&amp;#39;t been looking at I wasn&amp;#39;t looking at it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 6:25  &lt;/p&gt;&lt;p&gt;exactly what you were expecting to see, and your fundamental values of what you&amp;#39;re looking for prioritizes, what your mind will pay attention to you were, you weren&amp;#39;t consciously aware of the time, but it was in your visual field. So you perceived it, but you weren&amp;#39;t aware of it, because of what information you were looking for means that you&amp;#39;re going to filter out everything that isn&amp;#39;t your values.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:00  &lt;/p&gt;&lt;p&gt;Obviously, you can&amp;#39;t learn somebody&amp;#39;s lesson, and nobody&amp;#39;s trying to do that. But I can educate somebody on work, life educates them. And it&amp;#39;s not about me, it&amp;#39;s about what is in the world that people are seeing. So people see their family and friends dying of cancer, heart disease, diabetes, etc. And they&amp;#39;ll still eat massive amounts of sugar. and not worry about, you know, like not care not have a thought that says maybe the action that I&amp;#39;m taking is, uh, is causing the result that I&amp;#39;m getting. Right? So yes, it&amp;#39;s them doing their own Kung Fu, but I&amp;#39;m asking what it is in their own mind. Not anything that I have to say. They&amp;#39;re the one experiencing it, they got diabetes, and they&amp;#39;re, you know, drinking the soda and eating the sugar. What is it about the mind that makes it so that they are or people in general are so willing to go against their own self interest?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 8:10  &lt;/p&gt;&lt;p&gt;Got it. There&amp;#39;s a lot going on, that weaves together to reinforce that behavior. There&amp;#39;s a lot that could be going on, too. So that&amp;#39;s a difficult thing to nail down as well. But a big part of a lot of our behavior is that it serves some purpose and is some kind of strategy for need fulfillment. So in some way, their choices are the best strategies, they have to feel important to feel reassured to feel safe to feel connected, to feel valued. Even though it might be a bad strategy is still might be effective. And that&amp;#39;s the best way that they know how to fulfill those needs that they&amp;#39;ve got.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:12  &lt;/p&gt;&lt;p&gt;Yeah, just look at the history of that person. It&amp;#39;s interesting. You know, that that explains why kids a lot are so willing to you know, eat fast food. I mean, I have kids that they&amp;#39;re young. Oh, and you know, my my stepdaughters boyfriend said to me the other day because I asked him why he would be using the microwave, even though he knows that it&amp;#39;s not good for him to use the microwave. He said, I&amp;#39;m young. I&amp;#39;m 20 it doesn&amp;#39;t affect me right now. I&amp;#39;ll be I&amp;#39;ll worry about it when it affects me. Right. He&amp;#39;s like, I&amp;#39;m like, Oh, really. So a small effect or a big effect. Right. An imperceptible effect is still an effect an effect You know, beyond, right, but I was I grew up I was a, I call myself a canary in the coal mine. Because I brain tumor when I was really young and, and symptoms of it that we never knew that it was there until I was 24. symptoms started when I was seven. So I knew that things that I did affected how I felt, right. And so I had a very conscious perception of that at a very young age that the actions that I&amp;#39;m taking, are causing a consequence to, to those actions. And it was immediate, right? It&amp;#39;s not like, you know, you have a small gluten intolerance, that doesn&amp;#39;t, that causes a minor inflammatory response, not a big one that causes massive stomach pain. Mine was more, you know, things were pretty evident to me. So I was very well trained to become interested in the actions and effects and actions and effects and down the line butterfly effect and things like that. So the question becomes, if the consequence is down the line? How do we get the consequence in their mind? Or how does somebody get the consequence in their mind that their path is leading that way? Because you can&amp;#39;t tell a kid that when they&amp;#39;re at, they&amp;#39;re going to be bent over like this, if they keep looking at the phone all day like this, right? They&amp;#39;re gonna be looking at their shoes, they&amp;#39;re gonna go, I don&amp;#39;t care. I&amp;#39;m straight up right now. Right? So I&amp;#39;m just trying to get like, how do we get the mind to work in a way that is for our benefit, instead of for the benefit of our habits and fears?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 12:03  &lt;/p&gt;&lt;p&gt;What&amp;#39;s the saying the best way to move a river is at its source, the earlier you can change the greater effect it&amp;#39;ll have over time. That&amp;#39;s just how it works. An idiot can&amp;#39;t learn from their own mistakes. A normal person will learn from their own mistakes, a genius can learn from other people&amp;#39;s mistakes. Most normal people require multiple exposures to their own bad choices, before they&amp;#39;re ever even aware of a choice being made in the first place. And the lesson will continue showing up at louder and louder levels, until it&amp;#39;s at the limit of where they can be aware of it. Because the same level of thinking that creates that level of problems isn&amp;#39;t going to change. So they can move, they can change environments. But that same decision making structure is still in place. So you&amp;#39;ll make the best decisions you could make, which will create those level of problems that you&amp;#39;re used to dealing with. So the consequences just keep showing up again and again until that person goes, oh, maybe I&amp;#39;m the problem here. And that sometimes can take a lifetime. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:27  &lt;/p&gt;&lt;p&gt;Alrighty. Cool. Thank you so much for being here. It&amp;#39;s been a great conversation. I know that the audience has gotten a lot of good, you know, just enjoying the conversation, but a lot of good actionable things that they can do to create their new tomorrow today. And so I really appreciate you, you being here. And thank you for listening. Thank you for participating. Remember to review and subscribe and rate the show, comment as you will because we love hearing the comments and being able to interact with you as well. So this has been another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Thank you so much for being here, Jonathan, and good night.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 37: The Magic of A Wise Decision with Jonathan Pritchard - Full Episode</itunes:title>
                <title>EP 37: The Magic of A Wise Decision with Jonathan Pritchard - Full Episode</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich and with me today, and I have to change my voice for him because he is the magician Jonathan Pritchard. Been on stage with Chris Angel. He&#39;s been on stage in war times and good times. He&#39;s traveled the world learning the psychology and the experiential mindset of imagination design theory of mind. Jonathan Prichard, tell us who you are.  jonathan pritchard  1:42   Hi, hey, glad to be here, man. Thanks for the rockin intro. I just always have to say I was backstage with Chris Angel. I haven&#39;t been on stage with him. I was strictly behind the scenes. I got that face for radio kind of thing going on. So yeah. Basically, my my background is I grew up doing magic tricks. When I was a teenager, I got interested in mind reading tricks. And that was my area of specialty. I met my mentor James Randi, who recently passed away, he at the time had a million dollar challenge to anybody who claimed to be genuinely psychic or have supernatural powers like that. Well, you show us then you get a million dollars. And I handled applications and designed testing protocol for that million dollar challenge. And that&#39;s when I saw every way that people were trying to scam their way to the money and figured I can do these scams better than they can. And then that&#39;s how my showbiz career started. So from there, I have traveled the world entertain the troops overseas, and consulted for some of those big names we&#39;d all recognize. And I used the psychology and skills and principles to make Austin our long show. But I eventually realized, you know, it&#39;s nice distracting people from their problems for an hour. But these principles I use onstage can be used offstage to help solve those problems permanently so that you get more interesting problems. Like Alright, I like that process. And from there expanded out to the coaching and speaking and training and, and all that kind of giving people a peek behind the curtain. Look at how your brain works. So that&#39;s why I&#39;ve been able to consult with fortune 500 clients and a whole bunch of training, stuff like that. But it all centers around just being fascinated by how people think.  Ari Gronich  3:45   So I want you to unpack for me one thing. I saw it on America&#39;s Got Talent, some magician, he was touching Simon&#39;s hand, or was it Simon&#39;s or I don&#39;t know, he was touching either Simon&#39;s or the other guy&#39;s hand. And then the other person&#39;s hand rate rose, because they were mentally connected with their psychic. So I want to unpack that because it always intrigues me. Not when you can pull stuff out of your jacket in weird ways that you can&#39;t see. But when are your sleeves or what? But when when you can touch somebody&#39;s body and somebody else raises their hand.  jonathan pritchard  4:27   All I can say about that is I am really good friends for more than a decade with the guy who came up with that trick. So I will pass along your sentiments to him. That is a trade secret that if you haven&#39;t spent a lifetime of self denial, alone in a room to learn those skills and techniques, you you don&#39;t have the experience and background to to handle those kinds of secrets. So I&#39;m I&#39;m really saving you from yourself there.  Ari Gronich  4:59   Alright, so you&#39;re not The man in the black mask, I was just checking to see if you were the man in the black mass.  jonathan pritchard  5:05   But know that given what that&#39;s Yeah, the the masked magician is is to be a really fascinating story. That&#39;s kind of insider baseball trade secret stuff. But it&#39;s, it&#39;s actually really cool because the the guy who came up with that idea really loves magic. And the explanations for Season One, are really wacky. They&#39;re, they&#39;re functional, but they&#39;re not actually plausible. They weren&#39;t actual secrets, he drempt up most of the explanations, but the producers don&#39;t have experience in the magic world. So they don&#39;t know it&#39;s a fake explanation. So they were exposing imaginary secrets, which to me is a hilarious meta con. And it gets famous than they want to do season two, but it&#39;s kinda like, well, I&#39;m out of ideas. So let&#39;s, let&#39;s call this off. They fired him. And that&#39;s the thing with a mask. Anybody could wear it. So now, season two and three, they were actually revealing the real work. But yeah, it&#39;s kind of when you when you try to control a beast you conjure, it&#39;s probably going to destroy you.  Ari Gronich  6:20   Yeah, so you know, that gets me to my favorite kinds of topics, which is, how is it that the audience, the people, the citizenry are? So under the spell of the magician&#39;s of the systems that we&#39;re in? Because psychologically speaking, it doesn&#39;t make sense to me? I can see it, why can&#39;t you see it? Right? It&#39;s like, is my is my way of looking at it. Like, I can see that big agriculture is poisoning our food. Why can&#39;t you see that? And why is it? Why is it okay? That you see it? If you see it? And don&#39;t care? Like why? What is it about the psychology, the mindset of people, that allows them to be so duped out of doing actions that are in their own self interest that are in their own betterment?  jonathan pritchard  7:30   That&#39;s a big question. Let me let me try to approach it with with this. Do you have your cell phone next to you? Yeah. All right, would you put it face down? In front of you? Yeah. Right. Because this, this is kind of an experiment to see how your brain works. And kind of based on the numbers, we look at our phones, at least a couple 100 times a day, right? if not more, and you&#39;re often going to your main home screen to open up different apps and that kind of thing. So at least 50 ish times of those 200 times you&#39;re looking at your phone, you&#39;re seeing your home screen. And there are apps, there are widgets, there&#39;s a clock somewhere on there, who who cares, right? I want you to think about what icon or widget would be in the upper left hand corner of your main home screen on your phone that you&#39;ve already seen 20 times today. Okay, so I need to think about what that is. And in just a moment, but not quite yet. Because there&#39;s a little bit of process to this. In just a moment. I&#39;m going to turn it over, lighted up. unlock your phone. Check to see if you get it right or wrong. Lock your phone and put it facedown. Okay, well, you got to do so go for it. Got it. Right. Not open, not opening it, though.  Well, you open up you unlocked it. But did you get the icon? Correct?  Ari Gronich  9:17   I got the icon in the top left. Correct.  jonathan pritchard  9:20   Outstanding. All right. So you&#39;re a very small percentage of the population. That actually gets it correct. But here&#39;s another question. Whether you&#39;ve got an iPhone or an Android, this is the same no matter what on your lock screen. We all see exactly the same thing, which is the time. So without looking at anything else. What exact time is it?  Ari Gronich  9:45   I don&#39;t know because I haven&#39;t been looking at I wasn&#39;t looking at it.  jonathan pritchard  9:49   Exactly what you were expecting to see and your fundamental values of what you&#39;re looking for. prioritizes What your mind will pay attention to you were, you weren&#39;t consciously aware of the time, but it was in your visual field. So you perceived it, but you weren&#39;t aware of it, because of what information you were looking for means that you&#39;re going to filter out everything that isn&#39;t your values. So the values you hold, are your pre cognitive filter, to weed out everything that doesn&#39;t match what it is you&#39;re expecting to see. And that is a fundamental human process, our brains run off about the same amount of electricity that your your refrigerator light runs on. So you&#39;ve got to have some shortcuts to be able to navigate this confusing thing called reality. So there are all sorts of assumptions and shortcuts and processes in place to help you not be frozen by having to evaluate every single detail that you could possibly be aware of. So within the context of a bigger issue, like agriculture, or whatever, within the context of your previous experience, you have logical reasons for the assumptions and beliefs that you have that build your filters for your future experiences, that will ensure that only the experiences that reinforce those beliefs are let through the gates. So any kind of knowledge or experience that could challenge those filters are kind of kept out before you&#39;re ever even capable of being consciously aware of them, because they passed you by 10 seconds ago, and you weren&#39;t aware of it in the first place. So if you&#39;re not aware of something, you can&#39;t use it, you can&#39;t leverage it, you can&#39;t apply it. And your mind actively is filtering out everything that doesn&#39;t align with what you&#39;re looking for.  Ari Gronich  12:20   Okay, so I&#39;m going to give you a scenario. You&#39;re your smoker. You go into a gas station. You see the cigarettes. You&#39;re an ex smoker. You still see the cigarettes. You&#39;re a non smoker. When I was a non smoker, I didn&#39;t see the cigarettes at all. When I started smoking I was, you know, young at the time, mind you. And when I stopped smoking, I still would see the cigarettes. When I started to identify myself as a non smoker, somebody who does not, I don&#39;t smoke, I&#39;m not a smoker. I stopped seeing the cigarettes. I&#39;d still go up to the counter. But I would see maybe, you know, if I liked chocolate bars, I&#39;d see the chocolate bar instead of the, you know, the cigarettes. So that would be like a selective eyesight based on preconceived notions, right. So how do you go through life watching your family members and your friends and stuff have cancer and diabetes and heart disease and stuff and not have it be on top of your mind that you&#39;re seeing people sick, you&#39;re experiencing sick and not associating that sick with any of the habits, behaviors or situations in front of you.  jonathan pritchard  14:04   You are the only person who can build your Kung Fu. I can&#39;t learn your Kung Fu for you. And trying to learn your Kung Fu for you is the fastest way to drive myself crazy. Because that&#39;s not how reality works. So you can do your due diligence, you can voice your concerns, you can try to express your viewpoint. It&#39;s just really difficult for you to force learning onto somebody. And that is kind of a fundamental communication issue. Really, which is why can&#39;t you see it my way? It is so perfectly clear to me. Why in the world Can&#39;t you see it my way. And in one perspective, your domain Finding that they become the mind reader to see the world through your mind. And they haven&#39;t spent a lifetime studying human psychology and communication theory. So expecting them to be able to do these things that are nearly superhuman is trying to measure them with your yardstick never going to happen, what you can do is try to put it in, in terms that they can relate to, so that you could at least feel understood, but you can&#39;t learn their lesson for them.  Ari Gronich  15:36   Obviously, you can&#39;t learn somebody&#39;s lesson, and nobody&#39;s trying to do that. But I can educate somebody on work, life educates them, and it&#39;s not about me, it&#39;s about what is in the world that people are seeing. So people see their family and friends dying of cancer, heart disease, diabetes, etc. And they&#39;ll still eat massive amounts of sugar, and not worry about, you know, like not care not have a thought that says, maybe the action that I&#39;m taking is a is causing the result that I&#39;m getting. Right? So yes, it&#39;s them doing their own Kung Fu, but I&#39;m asking what it is in their own mind. Not anything that I have to say. They&#39;re the one experiencing it, they got diabetes, and they&#39;re, you know, drinking the soda and eating the sugar. What is it about the mind that makes it so that they are or people in general are so willing to go against their own self interest? Got it.  jonathan pritchard  16:48   There&#39;s a lot going on, that weaves together to reinforce that behavior. There&#39;s a lot that could be going on, too. So that&#39;s a difficult thing to nail down as well. But a big part of a lot of our behavior is that it serves some purpose, and is some kind of strategy for need fulfillment. So in some way, their choices are the best strategies, they have to feel important to feel reassured to feel safe to feel connected, to feel valued. Even though it might be a bad strategy is still might be effective. And that&#39;s the best way that they know how to fulfill those needs that they&#39;ve got. So in a way, if they solved those problems, what you&#39;re saying is that you&#39;re going to remove their strategies to scratch those itches, and to have those needs filled. So you can&#39;t really get rid of those strategies, you have to be able to find better strategies to achieve the same outcomes. So that&#39;s, that&#39;s at the heart of habit changes in in behavioral change, is recognizing what is this doing for me? What am I really getting out of this? And are there better behaviors that will serve me more effectively with fewer downsides. Another angle to that is, most people are using really bad strategies to make change. So the entirely logically consistent belief is that change is impossible. Or change is really difficult, when it&#39;s really a measure of an awful strategy that is ineffective to begin with. So then, if everything I do doesn&#39;t work, well, then I guess there&#39;s nothing that can work. So there&#39;s that angle of it. There&#39;s another angle, which is sometimes you don&#39;t see the negative impact right away. And it&#39;s, it&#39;s kind of one of those Buddhist things of, you&#39;re not punished for your anger, you&#39;re punished by your anger. Just the very nature of being angry is itself a damaging experience. That kind of idea. So if, if you&#39;re not at that level of discernment and awareness of the impact of your emotional state, your choices it&#39;s very difficult to recognize this behavior is immediately bad for me. But most People wouldn&#39;t be able to see the effects until it&#39;s much, much later. And by then, it&#39;s very difficult to tie what action created this outcome. And without that immediate feedback, there&#39;s, there&#39;s no consequence. I&#39;m doing all these things, and I&#39;m getting away scot free. And it&#39;s like, if you&#39;re training a dog, you&#39;re training a puppy, it needs immediate feedback that that was the right thing to do reinforce that, that was the wrong thing to do. Do not reinforce that. But our cause and effect timeline is from our perception. So distant in time. It&#39;s really difficult to relate the consequences to those actions we took last week, six months ago, two years ago. And therefore it gives us the false impression that our actions don&#39;t have consequences. And then when the consequences do come do you&#39;re going, why did this happen to me? What? Why your universe? This is so out of left field, there&#39;s no reason this should happen to me. Sure. Okay. Try selling that somewhere else. I&#39;m not buying it.  Ari Gronich  21:26   Yeah, just look at the history of that person. It&#39;s interesting. You know, that explains why kids a lot are so willing to you know, eat fast food. I mean, I have kids that they&#39;re young. Oh, and, you know, my, my stepdaughters boyfriend said to me the other day, because I asked him why he would be using the microwave, even though he knows that it&#39;s not good for him to use the microwave. He&#39;s like, I&#39;m young. I&#39;m 20. It doesn&#39;t affect me right now. I&#39;ll be I&#39;ll worry about it when it affects me. Right? He&#39;s like, I&#39;m like, Oh, really. So a small effect or a big effect. Right, an imperceptible effect is still an effect of, you know, beyond, right. But I was, I grew up I was a, I call myself a canary in the coal mine. Because I brain tumor when I was really young, and, and symptoms of it that we never knew that it was there until I was 24. symptoms started when I was seven. So I knew that things that I did affected how I felt, right. And so I had a very conscious perception of that at a very young age that the actions that I&#39;m taking, are causing a consequence to, to those actions. And it was immediate, right? It&#39;s not like, you know, you have a small gluten intolerance. That doesn&#39;t, that causes a minor inflammatory response, not a big one that causes massive stomach pain. Mine was more, you know, things were pretty evident to me. So I was very well trained to become interested in the actions and effects and actions and effects and down the line butterfly effect and things like that. So the question becomes, if the consequence is down the line, how do we get the consequence in their mind? Or how does somebody get the consequence in their mind that their path is leading that way? Because you can&#39;t tell a kid that when they&#39;re at, they&#39;re going to be bent over like this. If they keep looking at the phone all day like this, right? They&#39;re gonna be looking at their shoes, they&#39;re gonna go, I don&#39;t care. I&#39;m straight up right now. Right? So I&#39;m just trying to get like, how do we get the mind to work in a way that is for our benefit instead of for the benefit of our habits and fears?  jonathan pritchard  24:16   What&#39;s the saying the best way to move a river is at its source. The earlier you can change the greater effect it&#39;ll have over time. That&#39;s just how it works. In idiot can&#39;t learn from their own mistakes. A normal person will learn from their own mistakes, a genius can learn from other people&#39;s mistakes. Most normal people require multiple exposures to their own bad choices before they&#39;re ever even aware of a choice being made in the first place. And the lesson will continue showing up at louder and louder Levels until it&#39;s at the limit of where they can be aware of it. Because the same level of thinking that creates that level of problems isn&#39;t going to change. So they can move, they can change environments. But that same decision making structure is still in place. So you&#39;ll make the best decisions you could make, which will create those level of problems that you&#39;re used to dealing with. So the consequences just keep showing up again and again until that person goes, oh, maybe I&#39;m the problem here. And that, that sometimes can take a lifetime to come to  Ari Gronich  25:42   right. So that sounds a little bit like the horse I know is better than the horse I don&#39;t know, kind of thing or  jonathan pritchard  25:49   it&#39;s, it&#39;s that beautiful BF Skinner is is a fascinating character to me. He was a behavioral psychologist and an operant conditioning. So we&#39;ve got Pavlovian conditioning, which is very straightforward. Ring Bell salivate, okay, it&#39;s now the bell ringing is associated with food, therefore, the food trigger happens with the bell. Okay, very straightforward. BF Skinner took that a little farther. And what he did was, this part&#39;s a bummer, he would starve pigeons to like 75% of their body weight, so they&#39;re very food motivated. Okay, he puts them in a little cage box, and there&#39;s a lever that the bird could pack. And then food drops out. Very simple, classical conditioning setup here, where if bird hits lever, then food drops out. And very quickly, the bird fingers spat out, kind of go, oh, if I want food, I hit the lever. Okay, my, my input is required for food output. Awesome, I got it. This box is the limit of experience for this bird. The birds context. The whole thing is the box. That&#39;s it. bf Skinner&#39;s context is the laboratory. And Skinner changes the logic of the box from the lever to an interval of time set to random. So it might be five minutes, this time, it might be 30 seconds next time, totally random. To drop out the food. The food is no longer connected to the to the lever. The bird lacks the contextual awareness to realize that that change has been made. So within the context, the birds experience, food drops out. It&#39;s logical belief is I needed to do something for that food to drop out because I&#39;ve seen that happen 100 times already. So I guess now whatever it was I was just doing is the thing that I need to do to get the food to drop out which at that point was looking over my right shoulder. Okay, so let me let me try that out. I&#39;m going to try this hypothesis looks over my right shoulder and nothing happens. Mm, okay, maybe I didn&#39;t do it hard enough. This time, boom, I look over my right shoulder and food drops out. See I knew it. I knew it was looking over my shoulder. You now have a superstitious pigeon. Straight up superstitious pigeon. From its experience, that is a completely logical belief system that is in alignment with its reality. But it&#39;s it&#39;s not real. But it makes sense. So the bird can&#39;t think outside the context of its experience. So back to the question you asked. It&#39;s that a person who doesn&#39;t expose themselves to new ideas to other perspectives will always be limited to their pre existing structure of assumptions, that the only logical outcome will always be the same belief and decision making. Those are the decisions you make that are your best strategies that will always result in the kinds of problems that you&#39;re used to dealing with. Because the problems you&#39;re used to dealing with are a result of the quality and strategy of your thinking. So without changing that fundamental structure, you can&#39;t help but end up at the same conclusions, the same problems. And those problems are there as a as just a blaring, like foghorn of, Hey, this is the natural consequence of being you right now. If you want better problems, you&#39;ve got to change the way you think about your opportunities, your relationships, reality, the only thing that can change is your relationship with reality. SATs when you get cooler problems, that&#39;s when things change. But that&#39;s why you&#39;re not going to level up when you&#39;re making the same choices. And like, I&#39;ve had that happen my own life, the best idea I&#39;ve got. It keeps playing out over two to three years. But I wind up in exactly the same positions, exactly the same problems. It&#39;s just that the actors are different, but it&#39;s exactly the same script. I&#39;m the only common denominator here. So what am I doing to create these experiences? Okay.  Ari Gronich  31:22   So that&#39;s, as I said, that sounds a lot like, you know, the saying, Why am I always attracting the same thing in relationship? or Why am I always attracting the same experience in business? Why, you know, why does this happen to me over and over again? Right, I hear that question a lot. I know that, you know, for me, in business there, there&#39;s always been a lot of ups and downs, because my experience was, when my parents, when I was young, my parents got into business with somebody, and he ended up stealing their entire business and everything from them, to where we had to move out of my house, we had to the house, my dad actually had built, we had, you know, we were left with nothing and, and had to rebuild. And so I learned, people are unreliable, they will steal for you, if they have an opportunity, they&#39;ll take advantage of you if you&#39;re nice. Right? So I have all, you know, it was like all these sets of beliefs that would then later on in life, it didn&#39;t happen. When I wasn&#39;t in business, it happened only when I went into business, but later in life, I start, you know, I recreated those things. Right. So then the question becomes, how does one when they get that awareness that that&#39;s happening, then what are some of the techniques they can use to then shift that perspective? Like some actual tangible techniques, if you if you have any, but to shift the so that, okay, I recognize that pattern. I don&#39;t like the pattern, but I don&#39;t know how to stop the pattern. So how do we how do we get to that stop the pattern and then to the shift into a new, more healthy or what, you know, cleaner, kind of Yeah,  jonathan pritchard  33:29   it goes back to the cause and effect, that is such a difficult thing to do, because that pattern might happen six months earlier, before its consequences are loud enough for you to be able to hear them. And by then it&#39;s difficult to recognize the state you were in six months ago that led to the choices that led to the six months later consequences. So it&#39;s, it&#39;s really difficult. This is not easy stuff. It can be simple. Once you understand that it&#39;s fairly direct, and it makes sense. But it doesn&#39;t mean it&#39;s easy. Another thing is to recognize that these are the beliefs, behaviors and systems of decision making, that you&#39;ve had for a lifetime. And you&#39;ve had that long to get really good at thinking that way. Thinking is a skill being you is a skill. making the choices that feel right is a skill. And the more you make those choices, the more natural those choices feel. And that&#39;s a big part of why you keep making them. Because this is clearly the best way to make this choice. This is clearly my best option. This is the one that feels right. feels right because it&#39;s the one you&#39;re most familiar with the one you&#39;re best at doing. That&#39;s why it&#39;s the best. It kind of takes a genius to be able to wake yourself up. It&#39;s very, very useful to have a mentor, or some external third party person who isn&#39;t living in the same context as you are. So that they can recognize those patterns before you do to be able to give you those pattern interrupts of, Hey, why are you doing it that way? What do you mean? I&#39;m, I&#39;m doing it that way. I&#39;m not doing it that way. Yeah, you&#39;re you&#39;re actually right in the middle of doing it that way. Look, exactly what you&#39;re doing. Oh, my god, you&#39;re right. I, I am Wait, what? How did I get here what&#39;s happening, right kind of wake you up in the middle of that, that natural process. And a big part of it is recognizing that changing your behavior is not going to feel natural. Every instinct you have will tell you that this is wrong. And that this is not the right way to do things. And it will feel like you&#39;re dying is basically it. Because what&#39;s dying are those ideas that are living in the energy of of your imagination in mind, that are feeding off your decision energy that keeps them alive. So those ideas are going to fight tooth and nail to make sure that you don&#39;t kill them. But that&#39;s what happens when you start making different choices. You&#39;re starting to give that energy to new ideas, the old ideas are not going to go quietly into the night. So just recognize that doing a better strategy. At first is going to feel more uncomfortable and unfamiliar than riding a unicycle and juggling fire. Just know that that&#39;s part of the process.  Ari Gronich  37:17   That sounds like fun, actually, I&#39;m a Burning Man guy. So I like juggling fire and  jonathan pritchard  37:23   a reason I have the the fire juggling tattoo.  Ari Gronich  37:27   Absolutely. So So then the question becomes to change your habits. Sometimes we need to change our circumstances, our environment and the people we&#39;re around, right? Because we&#39;re around people who are like we were or like we are but not like we want to be necessarily. So the uncomfortability that people tend to have when it when it when they&#39;re changing or when somebody is changing around them. And the pullback though, the the crab box, you know, like we always are pulling people down instead of lifting them up. So you&#39;ve got to find people who are where you want to go. Right? And that way you have those mentors and those people who can point out to you and say, so the question becomes at that point, why would those people want to be around you? Because they have to, they have to decide, am I going to mentor this person, I&#39;m going to, you know, beyond our current culture of everybody&#39;s a coach and pay me and I&#39;ll help you, right? Everybody&#39;s, I&#39;m a mentor. But if you have to pay me 50,000 to mentor you. It used to be that was just like, the way that we grew up in the world was we would you know, somebody above would take somebody below and say, Here, come with me. And let&#39;s go do this together. Let me teach you let me train you. Let me see. But and, you know, you get the idea that in this current world that we live in, it&#39;s difficult to find somebody who&#39;s at that level that says, you know, like Andrew Carnegie saying to Napoleon Hill, I will mentor you, you just, you know, go right about it, learn about it. Let&#39;s do this. Right. So how to that kind of? Well, you heard the question.  jonathan pritchard  39:41   Yeah, there are a couple very, very subtle distinctions that that I think are important to, to nail down. Which is you&#39;re right, the crab bucket mentality and people dragging you down because you&#39;re useful reassurance. They&#39;re to say, like, whatever they&#39;re getting out of you being the you You are now, you&#39;ll be taking that from them by changing your situation. So there&#39;s that to be aware of the danger. The caution I want to pin down is, wherever you go, there you are. And if you make the mistake of believing, changing your environment alone, is what&#39;s needed for you to be different you that will quickly turn back into the you, you&#39;re used to, because you brought you with you wherever you went, right. So wherever it is, you go very soon, way faster than you think you are making the choices to recreate exactly the same dynamic you ran away from in the first place. So a change of environment is a useful pattern interrupt to hiccup, so that you can take stock of my natural next instinct is to do this. And that way, the same patterns are there, the environments different. So that gives you a chance to recognize those patterns. So that&#39;s why it&#39;s useful for environment changes. But changing your environment doesn&#39;t change you. You bring yourself along with you. So there, that&#39;s just kind of the one of the distinctions I want to make, which is, you can&#39;t run away, you&#39;re not going to go to a new city and start all over again. And things will be different this time. No, six months later, you&#39;ll be right back in the same same spot. So the next detail is about well, how in the world do you get a mentor, especially nowadays, the internet and that kind of a thing. Having an in person mentor is awesome. Having direct relationships with them is awesome. But books are the world&#39;s best thinkers throughout all written history that you have to learn from. And it&#39;s getting mind reading lessons from the world&#39;s most effective people. So they have generously distilled a lifetime&#39;s worth of valuable insight into a couple of 100 pages that you can read in eight hours. So that same 50,000 hour $50,000, you would need to pay to sit down with Mark Cuban or whoever, for eight hours, you could buy it for five bucks on on Kindle. So there&#39;s that angle to it. The other angle is why in the world, with some world class achiever want to hang out with a loser like me. That is a very logical belief, that is a very reasonable thing to keep you away from making those connections. totally makes sense. Doesn&#39;t have to be real. But it&#39;s logical. And that&#39;s the real thorny part of this. All the stuff that&#39;s gonna derail you. totally makes sense. It feels right. It&#39;s it&#39;s logical. Like, yeah, you just built a great case for why this will never happen. But look at that, dude, he shows you that it doesn&#39;t have to happen, it can go a different way. So I like to kind of explain that idea. In the context of I just did my mind reading show 70 minute migrating show comedy bringing people up on stage in front of a roomful of people. That&#39;s a very uncomfortable situation for a volunteer to be in. But I helped them feel like a million bucks. I set them up for success. I can calm them down, build that rapport, that trust very quickly, the whole whole nine yards. So you do the show. Standing ovation. Okay,  I&#39;ve had some of those to definitely had some of those. So, afterwards, there&#39;s going to be three types of people that come talk to me. The first one is going to say, How did you do that trick? Tell me that trick with the hands and touching the hands. How does that work? And then I say it&#39;s a mystery. Oh, man, it&#39;s woof. Isn&#39;t that a good trick? Huh? That&#39;s that&#39;s level of their interest. The second person will go You know, I&#39;ve always been interested in mind reading and mentalism and the psychology of humans and, and I&#39;m just super fascinated about it. And then I go Okay, what what books have you read? Like, oh, I, I don&#39;t even know where to start. I go, Okay, well, here&#39;s a good book to check out. Here&#39;s a good book to check out. Here&#39;s a good resource, your library 790 8.3 or 790 3.8, whatever, whatever that number is, is the Dewey Decimal number for magic and in games. That&#39;s it at libraries. It&#39;s sitting right there at your county library. been there for decades, same books since 1950s. Alright, so gave them their lead. The third person will go man, that was a great show loved it. I&#39;ve been interested in mentalism. And I&#39;ve read this book. And this trick in that book is my favorite, but I just can&#39;t get it to work right? Then I go, I&#39;m sorry, everybody. autograph line is done. I&#39;m going to have to hang out this person, because try to shut me up. Walking that person through. Okay, so your thumb is a little like it&#39;s two millimeters away from the perfect position. Now, put it right here. It doesn&#39;t that feel like oh, yeah, I can do the thing. So there are a lot of people who demand the answers, go find them yourself. A lot of people want answers, here&#39;s where to find them. Here are the answers I&#39;ve already been searching for, and been trying. And here, here, the frustrations I&#39;ve had. I&#39;m going to mentor that third person, that third person has already demonstrated that my time is not going to be wasted, by virtue of them already doing what it is that they need to do to win. So coaches want to coach winners. They don&#39;t want to they don&#39;t want to coach losers, right? You just don&#39;t. So make yourself valuable, demonstrate that you&#39;re coachable. Don&#39;t Don&#39;t argue with the person who&#39;s already been doing this for 30 years, and can do this in their sleep. So fight the urge to argue with the person who is provably better at doing these things than you are. Because I&#39;m not interested in debating. I&#39;m not interested in arguing. I was a I was competitive debater in high school and college, through all of it. I was a competitive debater, that was the fun time for me to do that. I&#39;m no longer interested in that I&#39;m now interested in creating and building and giving other people the tools and techniques and strategies to build success for themselves. That&#39;s what I&#39;m interested in. If you&#39;re interested in arguing with me about that&#39;s not the way I see it, great, then I don&#39;t need to mentor you. And a lot of people make themselves unmaintainable by by fighting to keep their old ways of losing that they will they will give everything they have to hold on to the way they&#39;ve always done it. And why in the world? Am I going to care more than they do about their problems? So no. So do what you can with what you got. And just do that day in day out. And that&#39;s how you show that, hey, I will actually take to heart what you&#39;re going to teach me and I want to implement what it is you can show me. The other side of that equation, though the cautionary side is nobody. And I mean, no human being can think outside the box. When somebody says we need to think outside the box, they don&#39;t know what they&#39;re talking about. Because we&#39;re all pigeons in that cage.  The only thing you can do is crawl out of your box into somebody else&#39;s slightly larger box. The instant you start applying their strategies and advice, you begin building their box. So if the person giving you advice is living a life you wouldn&#39;t trade for. ignore it. That&#39;s the final litmus test of would I give up everything I have to live the life that persons living. If not, you can completely ignore the advice they&#39;re trying to give you because the moment you start listening to it and In making those decisions that are in alignment with what they would do, you&#39;re going to start getting the same consequences they do, whether that&#39;s getting fabulously rich and wealthy, maybe that&#39;s getting rich and wealthy and a horrible home life and their wife hates them. consequences are positive and negative. They&#39;re just the natural byproduct of the decisions you make. So make sure that the consequences are worth what they&#39;re going to cost you, which is everything that you have right now.  Ari Gronich  50:33   Yeah, I call I call it I talked about that in my book with the butterfly effect. I call it nuanced thinking and and, you know, following a path, it&#39;s the same thing and operational planning is, what are the actions and then what are the consequences to the consequences to the consequences to the consequences of the one action that was all the way back over here. And, and sometimes it&#39;s good, I tell my son, actually, you know, like, there&#39;s consequences to everything. If you&#39;re late for, you know, get in your car, when it&#39;s parked at a parking meter, you&#39;re going to get a ticket, if you don&#39;t do your homework, it&#39;s, you&#39;re, you&#39;re going to have a consequence, if you do your homework, you&#39;re going to have that consequence of learning and growing and changing. And I try to give him that kind of a philosophy. He&#39;s seven years old, but he is so smart, so he can understand the words that I&#39;m saying and what I&#39;m telling him. And, and yeah, I find I find that to be really fascinating. What I also find fascinating is how few people even recognize the consequence to their action, long after the action is done, or right away, you know, and what you said earlier is is true that sometimes that consequence comes much later. And it&#39;s harder to put the start point of the origin with with the answer. But, you know, Jim Rohn, used to say, you can, you know, you plan, like, say a five year plan. And you say, here&#39;s the goal, here&#39;s where I&#39;m going. And then within five years, you get there, you&#39;re going to get somewhere in five years, you can either have go to a well designed location, or an undesigned location. Right. And so the the consequences of your actions today are five years down the road, it&#39;s, it&#39;s a way so just backtrack, the goal backtrack, what you want to do. I also like the the conversation that you&#39;re talking about needs because everything every action is a response to get a fundamental need met. And I don&#39;t think myself included, that majority of people actually write a needs list for anything that they do specifically. So whether it&#39;s a relationship, they might say, here&#39;s a trait list I want in the person, but not a needless, what is it that I need from a relationship? What is it that I need? From my business? What is it the lifestyle, the need of the lifestyle I want to live What&#39;s the need of the health I want to have? And, and and bringing it back to that is that would be a fundamental way to shift the actions is to recognize Okay, here are my fundamental needs which may or may not shift at some point as you grow older and and so on. But it&#39;s an interesting thing. I have you know, you brought up things like mentalist you know as far as a profession What do you think of the TV show mentalist or psych or even lied to me? You know, where, where they&#39;re talking about body language and what what intrigues me is the amount of information they can gather from the body language and so forth. Do you have any techniques or skills that help somebody become more observant of their surroundings become more and it kind of goes back to that phone thing that you talked about earlier when you had me look at the phone to become that hyper focused where you can see the nuance of an environment?  jonathan pritchard  54:40   Yeah, I I am not being trite. I am being ultra literal here, which is they are able to notice so much because they read the script. And I mean, to say Sat. The body language narrative is a useful tool to instill the belief that I can do things that you can&#39;t. It&#39;s predicated on a fundamental misunderstanding of reality, though. If you were to press any of these body language experts, they the the Balian mode, kind of like, Oh, I&#39;m going to advance this. And then when you attack me, I&#39;m going to retreat to my mode. Right? That process is they claim to be a body language expert. And here&#39;s, I know, because here&#39;s how human body language works. that argument, though, is founded on the belief that there are universal displays of human emotion, that a smile is always a smile. A frown is always a frown. In that kind of a thing. There are zero, universally applicable human displays of emotion. They are always contextually relevant. Always. So there&#39;s, there&#39;s no one behavior, that always means the same thing. To put it simply, that fundamentally undermines the entire structure that these body language experts build their, their life on. Right? So then they retreat to Well, I don&#39;t I&#39;m not saying that, Jonathan, I mean, that I&#39;m just really good at reading the situation. So why are you taking a two second clip from a three hour conversation? And then espousing that I have a rocky relationship with my my dad? Like, it&#39;s it&#39;s all hogwash. It&#39;s made up. It&#39;s, it&#39;s modern day phonology. It&#39;s tarot cards. It&#39;s Barnum statements. So I fundamentally disagree with a lot of body language experts, and the entire structure of their business. Having said that, within the context of a performance, a mind reading show, I&#39;ll use that as a useful narrative. To give my audience something to hold on to that explains how I&#39;m able to know these things about somebody when the real method is I stole the information somehow. So it&#39;s a useful narrative, to give your mind an explanation. And once your mind has an explanation, it stops looking for the explanation.  Ari Gronich  58:09   Right? You&#39;re placated.  jonathan pritchard  58:10   Yes, you go, I need an answer. Here you go. Oh, I have an answer. Now, my worlds okay. He waved his hand and snapped his fingers. That&#39;s how it worked. It sounds stupid when it when you say it out loud in your life. I know that can&#39;t be what it is. But your non conscious mind, the mind that filters out the experience, the one that operates off of a lifetime&#39;s worth of Yes, how it works, totally buys it totally buys it. So that that&#39;s my cautionary tale, which is to say, be aware of those assumptions, that you know what&#39;s going on? Because a little knowledge is really dangerous.  Ari Gronich  58:56   Right? So the one I hear a lot is your arms are crossed, right? Mm hmm. Yep. Closed to this conversation because your arms are crossed. And so you&#39;re closing off and saying no, yeah. Yeah. You know, I could be cold. I again, like Like you said, I could be cold and you know, I could be cold. I could be just like resting on on my belly, you know, place to put my hands I can be as you are, you know, just comfortable and leaning on the, you know,  jonathan pritchard  59:29   yes. My chair doesn&#39;t have armrests. I gotta,  Ari Gronich  59:32   yeah, I don&#39;t have them. If I were to read body language. If I were to go by this script, so to speak, I&#39;d say you&#39;re closed off right now. If I were to go by my intuition, I&#39;d say he&#39;s relaxed. He&#39;s open in the conversation. He&#39;s having a good time. He&#39;s making eye contact. You know, even with the camera, not with me, but you know, I mean, yeah, that&#39;s, that&#39;s an nuanced way of looking at it versus a prescribed way of looking at it. Right?  jonathan pritchard  1:00:05   Right. The Yeah, the the, the way that it works, where you can build it to help you is number of times you&#39;ve been in this certain kind of dynamic. I&#39;ve been in my show more than 1000 times. And I have 100 times 1000 data points of picking somebody who&#39;s actively scowling. And so within the American context, within the smaller context of my show, within the even smaller context of my audience, in the smaller, smaller context of that audience member, over the years, when I pick somebody who looks like that, my show tends to go wrong. It tends to go very poorly, because 10 times out of 10, I go, you know what, Jonathan, maybe you&#39;re just reading too much into this. Maybe he&#39;s just cold baby, he&#39;s, so let me bring him up. And then every time I bring that kind of person up, that they are not a good experience for the show. And as a steward of the experience for my audience, I&#39;m doing my audience a disservice by picking that person again and again. So what what you can do is look for the baseline of what that person&#39;s normal is, then your pattern recognition will be real good at being able to notice deviations from that, that normal. So that&#39;s why it&#39;s really difficult for a magician or a mentalist to successfully execute a trick with their best friend or family members, or people that spend all day every day you go, I am the great Jonathan Pritchard from and they&#39;re like, Jonathan, shut up, I changed your diapers, man, like just stop it and be like, they they know the affectation, right? From the everyday me. So if there&#39;s some sort of tick, or weirdness or tension in my shoulder, because I&#39;m uncomfortable, because I&#39;m about to do the tricky move, they will be able to feel that difference. Even if they&#39;re not able to point out, Hey, your your right shoulder came up as you were dealing, you need to be aware of that, they&#39;ll still be able to go there was something weird. I don&#39;t know what it was. But that didn&#39;t. I didn&#39;t feel like magic that felt like you were trying to do something. And then if I can pull it off with a family member, I know that that skill is is locked down cold, we go all right now there&#39;s no chance an audience member is going to be able to perceive that difference from my baseline. All right.  Ari Gronich  1:03:16   Right. So I used to do, I&#39;m a hypnotist certified clinical hypnotist, apparently hypnotherapist and I did take the stage course and how to do stage hypnosis. And I&#39;m, I&#39;m pretty good at at picking the right person that is going to be inducible. And, and stuff for fast. Induction Right. Which, by the way, a fast induction is not as fast as it looks, because everything that they said every bit of what they did before they did the induction was the induction. So just as a cautionary tale. But what I was I you know, I&#39;ve not ever been able to do is somebody who knew me for more than a year. I could never get if, if I if I knew them for more than a year. They knew me they weren&#39;t they were they were just wanting to prove that I couldn&#39;t do it. Right. Versus versus the opposite. So I totally get that. That&#39;s kind of like, you know, the horse, you know, again, the horse you know versus the horse you don&#39;t know. When you don&#39;t know something. You can be surprised by it. When you know something and absolute. There&#39;s nothing to surprise you. So being in the place of allowing a surprise is the place of being curious. And the place of being curious is wanting to have knowledge that you do not currently have or Wanting to extend the knowledge that you do currently have, right? So   jonathan pritchard  1:05:04   absolutely.  Ari Gronich  1:05:05   So in your line of work, you know, like the things that you do on a daily basis besides the practice besides the stage performing? What is it that you what is like, if there were three things or four things that you can point to that you tell all of your clients that you say to all of the people that are kind of recurring themes? What are those recurring themes that, that you absolutely, you know, that are absolute for you.  jonathan pritchard  1:05:45   Learn Kung Fu. Really, all of what we&#39;re talking about is concrete. And physics level true. And you learn that the first time you get punched in the face. I don&#39;t care what your mindset is, I don&#39;t care what your vision board is, I don&#39;t care what your motivation was, I don&#39;t care how you were feeling. I don&#39;t care what you wanted. I don&#39;t care what you intended to do. None of that matters, because you just got punched in the face. And you realize that none of that stopped it from happening. And your instructor who loves you enough to punch you in the face, is teaching you something extraordinarily valuable, which is none of that other stuff matters. If you can&#39;t even get out of the way of what&#39;s happening to you. So learning to control your base layer, your physical layer of reality is step one ground level for being able to affect any other kind of change at more and more abstract levels. So, learn how to stand, learn how to be balanced, learn how to move in a coordinated fashion, in a disciplined system way. The process of developing that skill set is kind of a holographic or fractal or multi level application, however you want to put it, the process of learning that level of it will be the context that you can now apply to your emotions, or your thoughts, or your breath, or your energy or your time. All those other more abstract levels are more difficult to manage, than learning to stand up, right? So having a physical discipline is your most valuable context to explore all these, what sound like abstract ideas, but really, their fundamental truths that you can prove to yourself by virtue of learning how to not get punched in the face. So everybody goes, Oh, Jonathan, what should I do about this? I&#39;m feeling this way or that and then you can always bring it back down to if somebody were trying to punch you in the face in this way. What would you do about it? Well, they shouldn&#39;t be punching me in the face. Well, they are. You&#39;re fighting reality right? Now. You&#39;re refusing to accept what is real. And only by perceiving what is real? Can you do anything about it? So that doesn&#39;t matter right now. They&#39;re punching you in the face? What are you going to do about it? Well, I don&#39;t want them to punch me in the face. That&#39;s a logical thing to feel. And that&#39;s not going to stop them from punching you in the face. Their fist is coming at you. It&#39;s even closer now. Because you&#39;ve wasted time wondering why they&#39;re doing it, and how it makes you feel and why they should or should not be doing this. And none of that stuff matters. What do you do about it? So that, to me is the world&#39;s fastest way to cut through all the chicanery and the the whatnot, that&#39;s holding you back from doing things differently than how you&#39;ve always wanted to do them. Because in that context, you can try out those strategies. That usually takes six months to play out. It can take half a second, and then you try it again, and it still doesn&#39;t work. Then you try it again, and it still doesn&#39;t work. You try it again. And it works even worse that time. And you&#39;re proving to yourself, oh, my best strategies are actually pretty awful. So maybe I should think about doing things differently. Okay, teach, what do I do in this situation? All right, well, you got to make sure you maintain your balance, you got to coordinate your structure, you have to move in a United Way with intention. That&#39;s the only way that you can interact with reality and survive contact. So, so legit, have some sort of physical practice, and self defense, or martial arts or whatever, is the most fundamental rock solid foundation that you can build from. Nice, yeah,  Ari Gronich  1:10:51   I&#39;ve been a martial artist since I was five. I used to work with the PAL program in Santa Monica. And just kind of funny story is, we were we were training. The pal program is the police activities league. And we were training a bunch of kids that were part of the program. So we teach them school stuff, and then, you know, mentor them on school, and then we would teach them martial arts. And for that privilege, we got to do some adult play with the cops. So we, you know, gun takeaway weapons works and things like that. And I was, I was training one of the the newer adults in, in the class, in self defense. And basically, he was doing a punch to the face, but he would do an angle, so he wouldn&#39;t be coming towards my face. Right. So he was not allowing me to block or to do anything, because I could just stand there and I would never get hit. So  jonathan pritchard  1:12:07   do me a favor, right?  Ari Gronich  1:12:08   I would tell him, you got to hit me in the chin, you got to go straight for my chin was straight for my chin straight for my chin. And eventually, he did. And he hit me square on the chin. And I was like, I just said, Good. Now you&#39;re getting it. Right. He didn&#39;t want to work with me again. I want him in the gym. But I&#39;m like, you have to do the movement towards the person in a way that&#39;s reality based so that they can in reality go to the defense of themselves. Right. So anyway, it&#39;s just an interesting story that goes along with what you&#39;re saying. And the chicanery. And as we heard people say, the mishegoss, which means meetings, the craziness of it all. You know, it is actually a really good thing for people to do is train their body to be in a battle. I mean, the benefit is that the majority of people who are who learn martial arts will never get in a fight ever, in their life. Because the aura that they put off the the positioning of their body that the way that they stand and walk just says to people, not the person for me to mess with, right. So it&#39;s not about enjoying the fight. It&#39;s about the persona, the personality. You know, I tell people, I think we need to get people back into a draft of some sort, whether it&#39;s military draft, or civil service, some kind of Peace Corps, it should be a mandatory thing to serve the country and create that kind of level of care for the community and society around you. Right. But also, the discipline of the military is is a good aspect to learn as long as you&#39;re not losing yourself in the process.You know,   yeah, you&#39;ve got to have a system that sets you free, rather than a system that creates a robot clone of somebody else.  Right. And what I loved about Bruce Lee was move like water, you know, like water is you move like water, you flow like what? No set discipline, all of them mix together and then put into action. weigh that anything that comes at him, he&#39;s ready for because he didn&#39;t train to be rigid, he trained to flow like water. And so you know, good in your mind as well in your body. But what you were saying, you know true that in many cases it starts in the body, the body creates the environment for the mind to thrive. If you have an unhealthy body, you&#39;re going to have probably an unhealthy mind or at least a less healthy, less optimized mind. So what would you say? If somebody was at your show? And they start heckling you and telling your tricks from from the audience? What is you know, like, that would be to me a punch in the face, right? So how, how would you because I want you to kind of demonstrate a punch in the fight face and you know, a swerve kung fu is like Aikido is kind of like, use their energy. Right? So how would you How would you deal with that? I wanted to liven it up a little bit.  jonathan pritchard  1:16:19   Yeah. One of my kind of Wing Chun Kung Fu, sayings comes to mind, which is the best self defense is to not be their second best is learn Kung Fu. In a way, I just don&#39;t show up for that. So at a more fundamental level, I don&#39;t get hecklers anymore. Because I don&#39;t design my show in a way that encourages them. And I, I, it might look like a punch to somebody else. It might look like a heckler to somebody else. I just see them trying to hug me real good kind of reframe of what&#39;s happening. So very rarely do I ever get somebody who&#39;s genuinely heckling. Most of the time, if it&#39;s a show stopping event, and it&#39;s derailing the experience, it&#39;s mainly because that person drank too much. And they lacked the context to understand their way of interacting is not helping everybody have a good time. So there&#39;s that part of it. And I want to meet that person with love. And that&#39;s another angle to the martial arts thing, which is, you don&#39;t have to be angry at your opponent. And it doesn&#39;t even have to be an opponent. Sometimes the people you love the most are the closest with the most opportunity to hurt you. And you can&#39;t slam their head into the wall, in self defense. So you&#39;ve got to be really skillful at maintaining your boundaries and your safety, while maintaining the physical well being and emotional well being and intellectual well being of the people you care about. So your natural instinct doesn&#39;t have to be annihilate this person. Most performers, and especially comedians, that&#39;s their deal, man. I had a heckler last night and I got killed it man, I just shut them down. I&#39;m bares them in front of their wife. It was awesome. Right? Like that&#39;s their go to is to meet that interaction with destruction. It&#39;s that&#39;s not my jam. I&#39;ve designed my my show, my two day workshops, my keynotes, everything essentially follows this same formula, which is right up front. Greet the audience with warmth, and genuine love and appreciation. Because I know how I make a living is an absolute gift. It&#39;s an honor, and a privilege. And the moment I take that for granted, it&#39;s all over. So I can&#39;t ever be a diva. I am supremely appreciative of the way I get to live my life and have built it. So there&#39;s that. So when I walk out on stage, that&#39;s the vibe. I playfully accentuate the Yes, yes. You don&#39;t know it yet. But I deserved every bit of that applause Thank you, thank you, that kind of thing. They kind of go, okay, he he&#39;s got a sense of humor about it, but he&#39;s confident I get it. So that&#39;s a good establishing line. thin, I do things that the audience can&#39;t do. Just right up front. All right, everybody. Let&#39;s try this thing together. And then I can do it. Nobody else can. And without saying it explicitly, I say Look, I can do things you can&#39;t. And the audience gets it because they just watched it happen. They go against you could do things I can&#39;t All right. He&#39;s, he&#39;s the guy that can do things. I get it. Okay. So that gets communicated right up front. And I need to fulfill that expectation that the audience has. We&#39;re gonna see a guy who could do things I can&#39;t. That&#39;s what they want to see happen, right? Like, that&#39;s almost literally what they&#39;re paying money for, is to see a guy read minds, I can&#39;t remind. So this dude says he could read minds. He better reads minds, man, right. So you have to do what they&#39;re expecting to fulfill that checkbox. All right, I got my money&#39;s worth. I came to see my greeting show. What do you just did some cool stuff. All right. Everything from here is gravy. I want that done as quickly as possible. Because then I shift to Yeah, yeah, it all makes sense that I can do these things. Because I&#39;ve spent a lifetime learning to do them. I learned to juggle fire when I was 13 years old hammer nails at my nose when I was 15. Eat fire when I was 18. I&#39;ve got a whole laundry list of weird skills. And none of that is unexpected. Because I&#39;m the dude on stage here. To me, it&#39;s more interesting. To help you guys see what you can do. The whole rest of the show is me being the facilitator of making the audience members, the stars of the show. They are the agents of action. They&#39;re the person that predicts the future. They&#39;re the person that that does everything. So everything I do is focused on highlighting them as the important person. And now I&#39;m kind of like the talk show host. Sure. Everybody knows this Johnny Carson show. Everybody knows it&#39;s Jay Leno. Everybody knows it&#39;s Letterman. Those are the names. But they&#39;re interesting because their guests, and you watch the show, because the interesting conversations they have. So now who&#39;s going to heckle me. Because I&#39;m just there to make their friend look good. And now if there is a heckler, or somebody who is interacting in a not okay way within the confines of this performance, I am now in a position to stick up for my friend who&#39;s on stage. And I go, Listen, man, this is not easy to do. This is a scary spot to be in. And my friend right here is doing a phenomenal job. And I&#39;m not going to let you steal this moment from them. So if you can&#39;t respect that this person is doing something very difficult, right? Now, I&#39;m going to ask you to leave. Because we don&#39;t do that here. And then they go, Oh, I didn&#39;t know I was being that kind of an idiot. And you&#39;re like you were being that kind of an idiot. So I&#39;m giving you this one opportunity, explicitly outlining what behavior I expect from you, which is to sit down, shut up, and clap when it&#39;s time. That is the appropriate way to interact with the show right now. That kind of thing, right? The number of times that I&#39;ve had to do that infinitesimal compared to the number of times I haven&#39;t had to do that. But when you structure your show that way, it&#39;s no longer Look at me because I&#39;m the cool man. And now it&#39;s a contest of wills. That&#39;s just inviting the alpha male in the audience who has the identity of I&#39;m the most interesting person in this room. Right, like, and now that Jonathan guy is making me feel threatened, because my girlfriend is watching him instead of me. And now I need to lash out and I need to attack. Oh, it&#39;s fake. You&#39;re a phony, right? That&#39;s the root of that heckling, is threatening that person&#39;s identity as whatever. So I don&#39;t come out claiming to be the thing that would threaten them. And suddenly that behavior doesn&#39;t happen.  Ari Gronich  1:24:14   So let&#39;s translate that as as kind of the last bit of cool advice. let&#39;s translate that to business and life. Right? So you have a template when you go on stage. People don&#39;t have a template to live their life, but they can make one. So give us some some hints on how somebody can make a better template. Well, I&#39;m not going to qualify it with better or worse but can make a template for their life. That creates audience participation versus the kind of heckling and interaction right? So lifes participation going with your template versus being a thorn in the template.  jonathan pritchard  1:25:10   It&#39;s cliche, but for a reason it works. Which is to be more interested in other people than being interesting. And that shows up in the Jim Rohn. The everybody who recognize this recognizes this always taps into the same thing, which is that if you try to make yourself great, you&#39;re gonna have a real hard time, and nobody&#39;s going to want to be around you. If you make other people feel great, and be great, you&#39;re going to get everything you&#39;ve ever wanted in life. I&#39;ve been able to travel the world I everything I&#39;ve ever wanted to do, I&#39;ve gotten to do, because for 70 minutes, I can make random strangers feel like a million bucks. That&#39;s it. That&#39;s really it, is to get out of your own head, figure out how you can use your skills, your time, and your energy and imagination. To help as many people as possible in a way that&#39;s mutually beneficial. I&#39;m not saying to set yourself on fire for somebody else to keep them warm. It&#39;s not at your expense. It&#39;s what kind of Win Win dynamics Can you recognize, to offer to people that will make their life better. That&#39;s why I love the marketplace so much. That&#39;s why I love the free exchange of value for value. Because the better you get at helping more people more quickly, the more you&#39;re rewarded. So in a way, a free market, ultimately rewards selflessness for your own selfish needs. So the The more you focus on how you can serve the market, the more wealthy you&#39;ll get in terms of relationships, time, energy, money, whatever your preferred resource is, the only way you&#39;re going to get more of it, is by being of better service to other people. And the longer you stay hung up on what&#39;s this getting for me? Or how can this person make me feel important? Yeah, good luck. You&#39;re not gonna get very far.  Ari Gronich  1:27:47   That&#39;s awesome. I like I&#39;m gonna end and the ended on that note of being in service to others. And, Jonathan, how can people get ahold of you if they wanted to, to connect?  jonathan pritchard  1:28:02   The best place to go is Jonathanpritchard.me/social, if you want to just kind of see the laundry list of irons in the fires that I&#39;ve got. That&#39;s kind of my my central hub. So Jonathan pritchard.me is the main website where I put all my projects of my speaking training, painting, crypto stuff, virtual reality, artworks, augmented reality, artworks, just anything and everything lives on that hub. I&#39;m most active on Twitter, at real j Pritchard. That&#39;s my handle. For now. I changed every once in a while. So that&#39;s why I go to the hub, then you&#39;ll be able to find all my different social channels. But Twitter is where I&#39;m most active. I like to say it&#39;s, it&#39;s a lot like being locked in a car with me for 15 hours, and whatever idea comes up. I&#39;ll say it out loud. I say it out loud on Twitter.  Ari Gronich  1:29:02   Alrighty, cool. Thank you so much for being here. It&#39;s been a great conversation. I know that the audience has gotten a lot of good, you know, just enjoying the conversation, but a lot of good actionable things that they can do to create their new tomorrow today. And so I really appreciate you, you being here. And thank you for listening. Thank you for participating. Remember to review and subscribe and rate the show, comment as you will because we love hearing the comments and being able to interact with you as well. So this has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for being here, Jonathan, and good night. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information Are there and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to create a new tomorrow. I&#39;m your host, Ari Gronich and with me today, and I have to change my voice for him because he is the magician Jonathan Pritchard. Been on stage with Chris Angel. He&#39;s been on stage in war times and good times. He&#39;s traveled the world learning the psychology and the experiential mindset of imagination design theory of mind. Jonathan Prichard, tell us who you are.</p><p><br></p><p>jonathan pritchard 1:42  </p><p>Hi, hey, glad to be here, man. Thanks for the rockin intro. I just always have to say I was backstage with Chris Angel. I haven&#39;t been on stage with him. I was strictly behind the scenes. I got that face for radio kind of thing going on. So yeah. Basically, my my background is I grew up doing magic tricks. When I was a teenager, I got interested in mind reading tricks. And that was my area of specialty. I met my mentor James Randi, who recently passed away, he at the time had a million dollar challenge to anybody who claimed to be genuinely psychic or have supernatural powers like that. Well, you show us then you get a million dollars. And I handled applications and designed testing protocol for that million dollar challenge. And that&#39;s when I saw every way that people were trying to scam their way to the money and figured I can do these scams better than they can. And then that&#39;s how my showbiz career started. So from there, I have traveled the world entertain the troops overseas, and consulted for some of those big names we&#39;d all recognize. And I used the psychology and skills and principles to make Austin our long show. But I eventually realized, you know, it&#39;s nice distracting people from their problems for an hour. But these principles I use onstage can be used offstage to help solve those problems permanently so that you get more interesting problems. Like Alright, I like that process. And from there expanded out to the coaching and speaking and training and, and all that kind of giving people a peek behind the curtain. Look at how your brain works. So that&#39;s why I&#39;ve been able to consult with fortune 500 clients and a whole bunch of training, stuff like that. But it all centers around just being fascinated by how people think.</p><p><br></p><p>Ari Gronich 3:45  </p><p>So I want you to unpack for me one thing. I saw it on America&#39;s Got Talent, some magician, he was touching Simon&#39;s hand, or was it Simon&#39;s or I don&#39;t know, he was touching either Simon&#39;s or the other guy&#39;s hand. And then the other person&#39;s hand rate rose, because they were mentally connected with their psychic. So I want to unpack that because it always intrigues me. Not when you can pull stuff out of your jacket in weird ways that you can&#39;t see. But when are your sleeves or what? But when when you can touch somebody&#39;s body and somebody else raises their hand.</p><p><br></p><p>jonathan pritchard 4:27  </p><p>All I can say about that is I am really good friends for more than a decade with the guy who came up with that trick. So I will pass along your sentiments to him. That is a trade secret that if you haven&#39;t spent a lifetime of self denial, alone in a room to learn those skills and techniques, you you don&#39;t have the experience and background to to handle those kinds of secrets. So I&#39;m I&#39;m really saving you from yourself there.</p><p><br></p><p>Ari Gronich 4:59  </p><p>Alright, so you&#39;re not The man in the black mask, I was just checking to see if you were the man in the black mass.</p><p><br></p><p>jonathan pritchard 5:05  </p><p>But know that given what that&#39;s Yeah, the the masked magician is is to be a really fascinating story. That&#39;s kind of insider baseball trade secret stuff. But it&#39;s, it&#39;s actually really cool because the the guy who came up with that idea really loves magic. And the explanations for Season One, are really wacky. They&#39;re, they&#39;re functional, but they&#39;re not actually plausible. They weren&#39;t actual secrets, he drempt up most of the explanations, but the producers don&#39;t have experience in the magic world. So they don&#39;t know it&#39;s a fake explanation. So they were exposing imaginary secrets, which to me is a hilarious meta con. And it gets famous than they want to do season two, but it&#39;s kinda like, well, I&#39;m out of ideas. So let&#39;s, let&#39;s call this off. They fired him. And that&#39;s the thing with a mask. Anybody could wear it. So now, season two and three, they were actually revealing the real work. But yeah, it&#39;s kind of when you when you try to control a beast you conjure, it&#39;s probably going to destroy you.</p><p><br></p><p>Ari Gronich 6:20  </p><p>Yeah, so you know, that gets me to my favorite kinds of topics, which is, how is it that the audience, the people, the citizenry are? So under the spell of the magician&#39;s of the systems that we&#39;re in? Because psychologically speaking, it doesn&#39;t make sense to me? I can see it, why can&#39;t you see it? Right? It&#39;s like, is my is my way of looking at it. Like, I can see that big agriculture is poisoning our food. Why can&#39;t you see that? And why is it? Why is it okay? That you see it? If you see it? And don&#39;t care? Like why? What is it about the psychology, the mindset of people, that allows them to be so duped out of doing actions that are in their own self interest that are in their own betterment?</p><p><br></p><p>jonathan pritchard 7:30  </p><p>That&#39;s a big question. Let me let me try to approach it with with this. Do you have your cell phone next to you? Yeah. All right, would you put it face down? In front of you? Yeah. Right. Because this, this is kind of an experiment to see how your brain works. And kind of based on the numbers, we look at our phones, at least a couple 100 times a day, right? if not more, and you&#39;re often going to your main home screen to open up different apps and that kind of thing. So at least 50 ish times of those 200 times you&#39;re looking at your phone, you&#39;re seeing your home screen. And there are apps, there are widgets, there&#39;s a clock somewhere on there, who who cares, right? I want you to think about what icon or widget would be in the upper left hand corner of your main home screen on your phone that you&#39;ve already seen 20 times today. Okay, so I need to think about what that is. And in just a moment, but not quite yet. Because there&#39;s a little bit of process to this. In just a moment. I&#39;m going to turn it over, lighted up. unlock your phone. Check to see if you get it right or wrong. Lock your phone and put it facedown. Okay, well, you got to do so go for it. Got it. Right. Not open, not opening it, though.</p><p><br></p><p>Well, you open up you unlocked it. But did you get the icon? Correct?</p><p><br></p><p>Ari Gronich 9:17  </p><p>I got the icon in the top left. Correct.</p><p><br></p><p>jonathan pritchard 9:20  </p><p>Outstanding. All right. So you&#39;re a very small percentage of the population. That actually gets it correct. But here&#39;s another question. Whether you&#39;ve got an iPhone or an Android, this is the same no matter what on your lock screen. We all see exactly the same thing, which is the time. So without looking at anything else. What exact time is it?</p><p><br></p><p>Ari Gronich 9:45  </p><p>I don&#39;t know because I haven&#39;t been looking at I wasn&#39;t looking at it.</p><p><br></p><p>jonathan pritchard 9:49  </p><p>Exactly what you were expecting to see and your fundamental values of what you&#39;re looking for. prioritizes What your mind will pay attention to you were, you weren&#39;t consciously aware of the time, but it was in your visual field. So you perceived it, but you weren&#39;t aware of it, because of what information you were looking for means that you&#39;re going to filter out everything that isn&#39;t your values. So the values you hold, are your pre cognitive filter, to weed out everything that doesn&#39;t match what it is you&#39;re expecting to see. And that is a fundamental human process, our brains run off about the same amount of electricity that your your refrigerator light runs on. So you&#39;ve got to have some shortcuts to be able to navigate this confusing thing called reality. So there are all sorts of assumptions and shortcuts and processes in place to help you not be frozen by having to evaluate every single detail that you could possibly be aware of. So within the context of a bigger issue, like agriculture, or whatever, within the context of your previous experience, you have logical reasons for the assumptions and beliefs that you have that build your filters for your future experiences, that will ensure that only the experiences that reinforce those beliefs are let through the gates. So any kind of knowledge or experience that could challenge those filters are kind of kept out before you&#39;re ever even capable of being consciously aware of them, because they passed you by 10 seconds ago, and you weren&#39;t aware of it in the first place. So if you&#39;re not aware of something, you can&#39;t use it, you can&#39;t leverage it, you can&#39;t apply it. And your mind actively is filtering out everything that doesn&#39;t align with what you&#39;re looking for.</p><p><br></p><p>Ari Gronich 12:20  </p><p>Okay, so I&#39;m going to give you a scenario. You&#39;re your smoker. You go into a gas station. You see the cigarettes. You&#39;re an ex smoker. You still see the cigarettes. You&#39;re a non smoker. When I was a non smoker, I didn&#39;t see the cigarettes at all. When I started smoking I was, you know, young at the time, mind you. And when I stopped smoking, I still would see the cigarettes. When I started to identify myself as a non smoker, somebody who does not, I don&#39;t smoke, I&#39;m not a smoker. I stopped seeing the cigarettes. I&#39;d still go up to the counter. But I would see maybe, you know, if I liked chocolate bars, I&#39;d see the chocolate bar instead of the, you know, the cigarettes. So that would be like a selective eyesight based on preconceived notions, right. So how do you go through life watching your family members and your friends and stuff have cancer and diabetes and heart disease and stuff and not have it be on top of your mind that you&#39;re seeing people sick, you&#39;re experiencing sick and not associating that sick with any of the habits, behaviors or situations in front of you.</p><p><br></p><p>jonathan pritchard 14:04  </p><p>You are the only person who can build your Kung Fu. I can&#39;t learn your Kung Fu for you. And trying to learn your Kung Fu for you is the fastest way to drive myself crazy. Because that&#39;s not how reality works. So you can do your due diligence, you can voice your concerns, you can try to express your viewpoint. It&#39;s just really difficult for you to force learning onto somebody. And that is kind of a fundamental communication issue. Really, which is why can&#39;t you see it my way? It is so perfectly clear to me. Why in the world Can&#39;t you see it my way. And in one perspective, your domain Finding that they become the mind reader to see the world through your mind. And they haven&#39;t spent a lifetime studying human psychology and communication theory. So expecting them to be able to do these things that are nearly superhuman is trying to measure them with your yardstick never going to happen, what you can do is try to put it in, in terms that they can relate to, so that you could at least feel understood, but you can&#39;t learn their lesson for them.</p><p><br></p><p>Ari Gronich 15:36  </p><p>Obviously, you can&#39;t learn somebody&#39;s lesson, and nobody&#39;s trying to do that. But I can educate somebody on work, life educates them, and it&#39;s not about me, it&#39;s about what is in the world that people are seeing. So people see their family and friends dying of cancer, heart disease, diabetes, etc. And they&#39;ll still eat massive amounts of sugar, and not worry about, you know, like not care not have a thought that says, maybe the action that I&#39;m taking is a is causing the result that I&#39;m getting. Right? So yes, it&#39;s them doing their own Kung Fu, but I&#39;m asking what it is in their own mind. Not anything that I have to say. They&#39;re the one experiencing it, they got diabetes, and they&#39;re, you know, drinking the soda and eating the sugar. What is it about the mind that makes it so that they are or people in general are so willing to go against their own self interest? Got it.</p><p><br></p><p>jonathan pritchard 16:48  </p><p>There&#39;s a lot going on, that weaves together to reinforce that behavior. There&#39;s a lot that could be going on, too. So that&#39;s a difficult thing to nail down as well. But a big part of a lot of our behavior is that it serves some purpose, and is some kind of strategy for need fulfillment. So in some way, their choices are the best strategies, they have to feel important to feel reassured to feel safe to feel connected, to feel valued. Even though it might be a bad strategy is still might be effective. And that&#39;s the best way that they know how to fulfill those needs that they&#39;ve got. So in a way, if they solved those problems, what you&#39;re saying is that you&#39;re going to remove their strategies to scratch those itches, and to have those needs filled. So you can&#39;t really get rid of those strategies, you have to be able to find better strategies to achieve the same outcomes. So that&#39;s, that&#39;s at the heart of habit changes in in behavioral change, is recognizing what is this doing for me? What am I really getting out of this? And are there better behaviors that will serve me more effectively with fewer downsides. Another angle to that is, most people are using really bad strategies to make change. So the entirely logically consistent belief is that change is impossible. Or change is really difficult, when it&#39;s really a measure of an awful strategy that is ineffective to begin with. So then, if everything I do doesn&#39;t work, well, then I guess there&#39;s nothing that can work. So there&#39;s that angle of it. There&#39;s another angle, which is sometimes you don&#39;t see the negative impact right away. And it&#39;s, it&#39;s kind of one of those Buddhist things of, you&#39;re not punished for your anger, you&#39;re punished by your anger. Just the very nature of being angry is itself a damaging experience. That kind of idea. So if, if you&#39;re not at that level of discernment and awareness of the impact of your emotional state, your choices it&#39;s very difficult to recognize this behavior is immediately bad for me. But most People wouldn&#39;t be able to see the effects until it&#39;s much, much later. And by then, it&#39;s very difficult to tie what action created this outcome. And without that immediate feedback, there&#39;s, there&#39;s no consequence. I&#39;m doing all these things, and I&#39;m getting away scot free. And it&#39;s like, if you&#39;re training a dog, you&#39;re training a puppy, it needs immediate feedback that that was the right thing to do reinforce that, that was the wrong thing to do. Do not reinforce that. But our cause and effect timeline is from our perception. So distant in time. It&#39;s really difficult to relate the consequences to those actions we took last week, six months ago, two years ago. And therefore it gives us the false impression that our actions don&#39;t have consequences. And then when the consequences do come do you&#39;re going, why did this happen to me? What? Why your universe? This is so out of left field, there&#39;s no reason this should happen to me. Sure. Okay. Try selling that somewhere else. I&#39;m not buying it.</p><p><br></p><p>Ari Gronich 21:26  </p><p>Yeah, just look at the history of that person. It&#39;s interesting. You know, that explains why kids a lot are so willing to you know, eat fast food. I mean, I have kids that they&#39;re young. Oh, and, you know, my, my stepdaughters boyfriend said to me the other day, because I asked him why he would be using the microwave, even though he knows that it&#39;s not good for him to use the microwave. He&#39;s like, I&#39;m young. I&#39;m 20. It doesn&#39;t affect me right now. I&#39;ll be I&#39;ll worry about it when it affects me. Right? He&#39;s like, I&#39;m like, Oh, really. So a small effect or a big effect. Right, an imperceptible effect is still an effect of, you know, beyond, right. But I was, I grew up I was a, I call myself a canary in the coal mine. Because I brain tumor when I was really young, and, and symptoms of it that we never knew that it was there until I was 24. symptoms started when I was seven. So I knew that things that I did affected how I felt, right. And so I had a very conscious perception of that at a very young age that the actions that I&#39;m taking, are causing a consequence to, to those actions. And it was immediate, right? It&#39;s not like, you know, you have a small gluten intolerance. That doesn&#39;t, that causes a minor inflammatory response, not a big one that causes massive stomach pain. Mine was more, you know, things were pretty evident to me. So I was very well trained to become interested in the actions and effects and actions and effects and down the line butterfly effect and things like that. So the question becomes, if the consequence is down the line, how do we get the consequence in their mind? Or how does somebody get the consequence in their mind that their path is leading that way? Because you can&#39;t tell a kid that when they&#39;re at, they&#39;re going to be bent over like this. If they keep looking at the phone all day like this, right? They&#39;re gonna be looking at their shoes, they&#39;re gonna go, I don&#39;t care. I&#39;m straight up right now. Right? So I&#39;m just trying to get like, how do we get the mind to work in a way that is for our benefit instead of for the benefit of our habits and fears?</p><p><br></p><p>jonathan pritchard 24:16  </p><p>What&#39;s the saying the best way to move a river is at its source. The earlier you can change the greater effect it&#39;ll have over time. That&#39;s just how it works. In idiot can&#39;t learn from their own mistakes. A normal person will learn from their own mistakes, a genius can learn from other people&#39;s mistakes. Most normal people require multiple exposures to their own bad choices before they&#39;re ever even aware of a choice being made in the first place. And the lesson will continue showing up at louder and louder Levels until it&#39;s at the limit of where they can be aware of it. Because the same level of thinking that creates that level of problems isn&#39;t going to change. So they can move, they can change environments. But that same decision making structure is still in place. So you&#39;ll make the best decisions you could make, which will create those level of problems that you&#39;re used to dealing with. So the consequences just keep showing up again and again until that person goes, oh, maybe I&#39;m the problem here. And that, that sometimes can take a lifetime to come to</p><p><br></p><p>Ari Gronich 25:42  </p><p>right. So that sounds a little bit like the horse I know is better than the horse I don&#39;t know, kind of thing or</p><p><br></p><p>jonathan pritchard 25:49  </p><p>it&#39;s, it&#39;s that beautiful BF Skinner is is a fascinating character to me. He was a behavioral psychologist and an operant conditioning. So we&#39;ve got Pavlovian conditioning, which is very straightforward. Ring Bell salivate, okay, it&#39;s now the bell ringing is associated with food, therefore, the food trigger happens with the bell. Okay, very straightforward. BF Skinner took that a little farther. And what he did was, this part&#39;s a bummer, he would starve pigeons to like 75% of their body weight, so they&#39;re very food motivated. Okay, he puts them in a little cage box, and there&#39;s a lever that the bird could pack. And then food drops out. Very simple, classical conditioning setup here, where if bird hits lever, then food drops out. And very quickly, the bird fingers spat out, kind of go, oh, if I want food, I hit the lever. Okay, my, my input is required for food output. Awesome, I got it. This box is the limit of experience for this bird. The birds context. The whole thing is the box. That&#39;s it. bf Skinner&#39;s context is the laboratory. And Skinner changes the logic of the box from the lever to an interval of time set to random. So it might be five minutes, this time, it might be 30 seconds next time, totally random. To drop out the food. The food is no longer connected to the to the lever. The bird lacks the contextual awareness to realize that that change has been made. So within the context, the birds experience, food drops out. It&#39;s logical belief is I needed to do something for that food to drop out because I&#39;ve seen that happen 100 times already. So I guess now whatever it was I was just doing is the thing that I need to do to get the food to drop out which at that point was looking over my right shoulder. Okay, so let me let me try that out. I&#39;m going to try this hypothesis looks over my right shoulder and nothing happens. Mm, okay, maybe I didn&#39;t do it hard enough. This time, boom, I look over my right shoulder and food drops out. See I knew it. I knew it was looking over my shoulder. You now have a superstitious pigeon. Straight up superstitious pigeon. From its experience, that is a completely logical belief system that is in alignment with its reality. But it&#39;s it&#39;s not real. But it makes sense. So the bird can&#39;t think outside the context of its experience. So back to the question you asked. It&#39;s that a person who doesn&#39;t expose themselves to new ideas to other perspectives will always be limited to their pre existing structure of assumptions, that the only logical outcome will always be the same belief and decision making. Those are the decisions you make that are your best strategies that will always result in the kinds of problems that you&#39;re used to dealing with. Because the problems you&#39;re used to dealing with are a result of the quality and strategy of your thinking. So without changing that fundamental structure, you can&#39;t help but end up at the same conclusions, the same problems. And those problems are there as a as just a blaring, like foghorn of, Hey, this is the natural consequence of being you right now. If you want better problems, you&#39;ve got to change the way you think about your opportunities, your relationships, reality, the only thing that can change is your relationship with reality. SATs when you get cooler problems, that&#39;s when things change. But that&#39;s why you&#39;re not going to level up when you&#39;re making the same choices. And like, I&#39;ve had that happen my own life, the best idea I&#39;ve got. It keeps playing out over two to three years. But I wind up in exactly the same positions, exactly the same problems. It&#39;s just that the actors are different, but it&#39;s exactly the same script. I&#39;m the only common denominator here. So what am I doing to create these experiences? Okay.</p><p><br></p><p>Ari Gronich 31:22  </p><p>So that&#39;s, as I said, that sounds a lot like, you know, the saying, Why am I always attracting the same thing in relationship? or Why am I always attracting the same experience in business? Why, you know, why does this happen to me over and over again? Right, I hear that question a lot. I know that, you know, for me, in business there, there&#39;s always been a lot of ups and downs, because my experience was, when my parents, when I was young, my parents got into business with somebody, and he ended up stealing their entire business and everything from them, to where we had to move out of my house, we had to the house, my dad actually had built, we had, you know, we were left with nothing and, and had to rebuild. And so I learned, people are unreliable, they will steal for you, if they have an opportunity, they&#39;ll take advantage of you if you&#39;re nice. Right? So I have all, you know, it was like all these sets of beliefs that would then later on in life, it didn&#39;t happen. When I wasn&#39;t in business, it happened only when I went into business, but later in life, I start, you know, I recreated those things. Right. So then the question becomes, how does one when they get that awareness that that&#39;s happening, then what are some of the techniques they can use to then shift that perspective? Like some actual tangible techniques, if you if you have any, but to shift the so that, okay, I recognize that pattern. I don&#39;t like the pattern, but I don&#39;t know how to stop the pattern. So how do we how do we get to that stop the pattern and then to the shift into a new, more healthy or what, you know, cleaner, kind of Yeah,</p><p><br></p><p>jonathan pritchard 33:29  </p><p>it goes back to the cause and effect, that is such a difficult thing to do, because that pattern might happen six months earlier, before its consequences are loud enough for you to be able to hear them. And by then it&#39;s difficult to recognize the state you were in six months ago that led to the choices that led to the six months later consequences. So it&#39;s, it&#39;s really difficult. This is not easy stuff. It can be simple. Once you understand that it&#39;s fairly direct, and it makes sense. But it doesn&#39;t mean it&#39;s easy. Another thing is to recognize that these are the beliefs, behaviors and systems of decision making, that you&#39;ve had for a lifetime. And you&#39;ve had that long to get really good at thinking that way. Thinking is a skill being you is a skill. making the choices that feel right is a skill. And the more you make those choices, the more natural those choices feel. And that&#39;s a big part of why you keep making them. Because this is clearly the best way to make this choice. This is clearly my best option. This is the one that feels right. feels right because it&#39;s the one you&#39;re most familiar with the one you&#39;re best at doing. That&#39;s why it&#39;s the best. It kind of takes a genius to be able to wake yourself up. It&#39;s very, very useful to have a mentor, or some external third party person who isn&#39;t living in the same context as you are. So that they can recognize those patterns before you do to be able to give you those pattern interrupts of, Hey, why are you doing it that way? What do you mean? I&#39;m, I&#39;m doing it that way. I&#39;m not doing it that way. Yeah, you&#39;re you&#39;re actually right in the middle of doing it that way. Look, exactly what you&#39;re doing. Oh, my god, you&#39;re right. I, I am Wait, what? How did I get here what&#39;s happening, right kind of wake you up in the middle of that, that natural process. And a big part of it is recognizing that changing your behavior is not going to feel natural. Every instinct you have will tell you that this is wrong. And that this is not the right way to do things. And it will feel like you&#39;re dying is basically it. Because what&#39;s dying are those ideas that are living in the energy of of your imagination in mind, that are feeding off your decision energy that keeps them alive. So those ideas are going to fight tooth and nail to make sure that you don&#39;t kill them. But that&#39;s what happens when you start making different choices. You&#39;re starting to give that energy to new ideas, the old ideas are not going to go quietly into the night. So just recognize that doing a better strategy. At first is going to feel more uncomfortable and unfamiliar than riding a unicycle and juggling fire. Just know that that&#39;s part of the process.</p><p><br></p><p>Ari Gronich 37:17  </p><p>That sounds like fun, actually, I&#39;m a Burning Man guy. So I like juggling fire and</p><p><br></p><p>jonathan pritchard 37:23  </p><p>a reason I have the the fire juggling tattoo.</p><p><br></p><p>Ari Gronich 37:27  </p><p>Absolutely. So So then the question becomes to change your habits. Sometimes we need to change our circumstances, our environment and the people we&#39;re around, right? Because we&#39;re around people who are like we were or like we are but not like we want to be necessarily. So the uncomfortability that people tend to have when it when it when they&#39;re changing or when somebody is changing around them. And the pullback though, the the crab box, you know, like we always are pulling people down instead of lifting them up. So you&#39;ve got to find people who are where you want to go. Right? And that way you have those mentors and those people who can point out to you and say, so the question becomes at that point, why would those people want to be around you? Because they have to, they have to decide, am I going to mentor this person, I&#39;m going to, you know, beyond our current culture of everybody&#39;s a coach and pay me and I&#39;ll help you, right? Everybody&#39;s, I&#39;m a mentor. But if you have to pay me 50,000 to mentor you. It used to be that was just like, the way that we grew up in the world was we would you know, somebody above would take somebody below and say, Here, come with me. And let&#39;s go do this together. Let me teach you let me train you. Let me see. But and, you know, you get the idea that in this current world that we live in, it&#39;s difficult to find somebody who&#39;s at that level that says, you know, like Andrew Carnegie saying to Napoleon Hill, I will mentor you, you just, you know, go right about it, learn about it. Let&#39;s do this. Right. So how to that kind of? Well, you heard the question.</p><p><br></p><p>jonathan pritchard 39:41  </p><p>Yeah, there are a couple very, very subtle distinctions that that I think are important to, to nail down. Which is you&#39;re right, the crab bucket mentality and people dragging you down because you&#39;re useful reassurance. They&#39;re to say, like, whatever they&#39;re getting out of you being the you You are now, you&#39;ll be taking that from them by changing your situation. So there&#39;s that to be aware of the danger. The caution I want to pin down is, wherever you go, there you are. And if you make the mistake of believing, changing your environment alone, is what&#39;s needed for you to be different you that will quickly turn back into the you, you&#39;re used to, because you brought you with you wherever you went, right. So wherever it is, you go very soon, way faster than you think you are making the choices to recreate exactly the same dynamic you ran away from in the first place. So a change of environment is a useful pattern interrupt to hiccup, so that you can take stock of my natural next instinct is to do this. And that way, the same patterns are there, the environments different. So that gives you a chance to recognize those patterns. So that&#39;s why it&#39;s useful for environment changes. But changing your environment doesn&#39;t change you. You bring yourself along with you. So there, that&#39;s just kind of the one of the distinctions I want to make, which is, you can&#39;t run away, you&#39;re not going to go to a new city and start all over again. And things will be different this time. No, six months later, you&#39;ll be right back in the same same spot. So the next detail is about well, how in the world do you get a mentor, especially nowadays, the internet and that kind of a thing. Having an in person mentor is awesome. Having direct relationships with them is awesome. But books are the world&#39;s best thinkers throughout all written history that you have to learn from. And it&#39;s getting mind reading lessons from the world&#39;s most effective people. So they have generously distilled a lifetime&#39;s worth of valuable insight into a couple of 100 pages that you can read in eight hours. So that same 50,000 hour $50,000, you would need to pay to sit down with Mark Cuban or whoever, for eight hours, you could buy it for five bucks on on Kindle. So there&#39;s that angle to it. The other angle is why in the world, with some world class achiever want to hang out with a loser like me. That is a very logical belief, that is a very reasonable thing to keep you away from making those connections. totally makes sense. Doesn&#39;t have to be real. But it&#39;s logical. And that&#39;s the real thorny part of this. All the stuff that&#39;s gonna derail you. totally makes sense. It feels right. It&#39;s it&#39;s logical. Like, yeah, you just built a great case for why this will never happen. But look at that, dude, he shows you that it doesn&#39;t have to happen, it can go a different way. So I like to kind of explain that idea. In the context of I just did my mind reading show 70 minute migrating show comedy bringing people up on stage in front of a roomful of people. That&#39;s a very uncomfortable situation for a volunteer to be in. But I helped them feel like a million bucks. I set them up for success. I can calm them down, build that rapport, that trust very quickly, the whole whole nine yards. So you do the show. Standing ovation. Okay,</p><p><br></p><p>I&#39;ve had some of those to definitely had some of those. So, afterwards, there&#39;s going to be three types of people that come talk to me. The first one is going to say, How did you do that trick? Tell me that trick with the hands and touching the hands. How does that work? And then I say it&#39;s a mystery. Oh, man, it&#39;s woof. Isn&#39;t that a good trick? Huh? That&#39;s that&#39;s level of their interest. The second person will go You know, I&#39;ve always been interested in mind reading and mentalism and the psychology of humans and, and I&#39;m just super fascinated about it. And then I go Okay, what what books have you read? Like, oh, I, I don&#39;t even know where to start. I go, Okay, well, here&#39;s a good book to check out. Here&#39;s a good book to check out. Here&#39;s a good resource, your library 790 8.3 or 790 3.8, whatever, whatever that number is, is the Dewey Decimal number for magic and in games. That&#39;s it at libraries. It&#39;s sitting right there at your county library. been there for decades, same books since 1950s. Alright, so gave them their lead. The third person will go man, that was a great show loved it. I&#39;ve been interested in mentalism. And I&#39;ve read this book. And this trick in that book is my favorite, but I just can&#39;t get it to work right? Then I go, I&#39;m sorry, everybody. autograph line is done. I&#39;m going to have to hang out this person, because try to shut me up. Walking that person through. Okay, so your thumb is a little like it&#39;s two millimeters away from the perfect position. Now, put it right here. It doesn&#39;t that feel like oh, yeah, I can do the thing. So there are a lot of people who demand the answers, go find them yourself. A lot of people want answers, here&#39;s where to find them. Here are the answers I&#39;ve already been searching for, and been trying. And here, here, the frustrations I&#39;ve had. I&#39;m going to mentor that third person, that third person has already demonstrated that my time is not going to be wasted, by virtue of them already doing what it is that they need to do to win. So coaches want to coach winners. They don&#39;t want to they don&#39;t want to coach losers, right? You just don&#39;t. So make yourself valuable, demonstrate that you&#39;re coachable. Don&#39;t Don&#39;t argue with the person who&#39;s already been doing this for 30 years, and can do this in their sleep. So fight the urge to argue with the person who is provably better at doing these things than you are. Because I&#39;m not interested in debating. I&#39;m not interested in arguing. I was a I was competitive debater in high school and college, through all of it. I was a competitive debater, that was the fun time for me to do that. I&#39;m no longer interested in that I&#39;m now interested in creating and building and giving other people the tools and techniques and strategies to build success for themselves. That&#39;s what I&#39;m interested in. If you&#39;re interested in arguing with me about that&#39;s not the way I see it, great, then I don&#39;t need to mentor you. And a lot of people make themselves unmaintainable by by fighting to keep their old ways of losing that they will they will give everything they have to hold on to the way they&#39;ve always done it. And why in the world? Am I going to care more than they do about their problems? So no. So do what you can with what you got. And just do that day in day out. And that&#39;s how you show that, hey, I will actually take to heart what you&#39;re going to teach me and I want to implement what it is you can show me. The other side of that equation, though the cautionary side is nobody. And I mean, no human being can think outside the box. When somebody says we need to think outside the box, they don&#39;t know what they&#39;re talking about. Because we&#39;re all pigeons in that cage.</p><p><br></p><p>The only thing you can do is crawl out of your box into somebody else&#39;s slightly larger box. The instant you start applying their strategies and advice, you begin building their box. So if the person giving you advice is living a life you wouldn&#39;t trade for. ignore it. That&#39;s the final litmus test of would I give up everything I have to live the life that persons living. If not, you can completely ignore the advice they&#39;re trying to give you because the moment you start listening to it and In making those decisions that are in alignment with what they would do, you&#39;re going to start getting the same consequences they do, whether that&#39;s getting fabulously rich and wealthy, maybe that&#39;s getting rich and wealthy and a horrible home life and their wife hates them. consequences are positive and negative. They&#39;re just the natural byproduct of the decisions you make. So make sure that the consequences are worth what they&#39;re going to cost you, which is everything that you have right now.</p><p><br></p><p>Ari Gronich 50:33  </p><p>Yeah, I call I call it I talked about that in my book with the butterfly effect. I call it nuanced thinking and and, you know, following a path, it&#39;s the same thing and operational planning is, what are the actions and then what are the consequences to the consequences to the consequences to the consequences of the one action that was all the way back over here. And, and sometimes it&#39;s good, I tell my son, actually, you know, like, there&#39;s consequences to everything. If you&#39;re late for, you know, get in your car, when it&#39;s parked at a parking meter, you&#39;re going to get a ticket, if you don&#39;t do your homework, it&#39;s, you&#39;re, you&#39;re going to have a consequence, if you do your homework, you&#39;re going to have that consequence of learning and growing and changing. And I try to give him that kind of a philosophy. He&#39;s seven years old, but he is so smart, so he can understand the words that I&#39;m saying and what I&#39;m telling him. And, and yeah, I find I find that to be really fascinating. What I also find fascinating is how few people even recognize the consequence to their action, long after the action is done, or right away, you know, and what you said earlier is is true that sometimes that consequence comes much later. And it&#39;s harder to put the start point of the origin with with the answer. But, you know, Jim Rohn, used to say, you can, you know, you plan, like, say a five year plan. And you say, here&#39;s the goal, here&#39;s where I&#39;m going. And then within five years, you get there, you&#39;re going to get somewhere in five years, you can either have go to a well designed location, or an undesigned location. Right. And so the the consequences of your actions today are five years down the road, it&#39;s, it&#39;s a way so just backtrack, the goal backtrack, what you want to do. I also like the the conversation that you&#39;re talking about needs because everything every action is a response to get a fundamental need met. And I don&#39;t think myself included, that majority of people actually write a needs list for anything that they do specifically. So whether it&#39;s a relationship, they might say, here&#39;s a trait list I want in the person, but not a needless, what is it that I need from a relationship? What is it that I need? From my business? What is it the lifestyle, the need of the lifestyle I want to live What&#39;s the need of the health I want to have? And, and and bringing it back to that is that would be a fundamental way to shift the actions is to recognize Okay, here are my fundamental needs which may or may not shift at some point as you grow older and and so on. But it&#39;s an interesting thing. I have you know, you brought up things like mentalist you know as far as a profession What do you think of the TV show mentalist or psych or even lied to me? You know, where, where they&#39;re talking about body language and what what intrigues me is the amount of information they can gather from the body language and so forth. Do you have any techniques or skills that help somebody become more observant of their surroundings become more and it kind of goes back to that phone thing that you talked about earlier when you had me look at the phone to become that hyper focused where you can see the nuance of an environment?</p><p><br></p><p>jonathan pritchard 54:40  </p><p>Yeah, I I am not being trite. I am being ultra literal here, which is they are able to notice so much because they read the script. And I mean, to say Sat. The body language narrative is a useful tool to instill the belief that I can do things that you can&#39;t. It&#39;s predicated on a fundamental misunderstanding of reality, though. If you were to press any of these body language experts, they the the Balian mode, kind of like, Oh, I&#39;m going to advance this. And then when you attack me, I&#39;m going to retreat to my mode. Right? That process is they claim to be a body language expert. And here&#39;s, I know, because here&#39;s how human body language works. that argument, though, is founded on the belief that there are universal displays of human emotion, that a smile is always a smile. A frown is always a frown. In that kind of a thing. There are zero, universally applicable human displays of emotion. They are always contextually relevant. Always. So there&#39;s, there&#39;s no one behavior, that always means the same thing. To put it simply, that fundamentally undermines the entire structure that these body language experts build their, their life on. Right? So then they retreat to Well, I don&#39;t I&#39;m not saying that, Jonathan, I mean, that I&#39;m just really good at reading the situation. So why are you taking a two second clip from a three hour conversation? And then espousing that I have a rocky relationship with my my dad? Like, it&#39;s it&#39;s all hogwash. It&#39;s made up. It&#39;s, it&#39;s modern day phonology. It&#39;s tarot cards. It&#39;s Barnum statements. So I fundamentally disagree with a lot of body language experts, and the entire structure of their business. Having said that, within the context of a performance, a mind reading show, I&#39;ll use that as a useful narrative. To give my audience something to hold on to that explains how I&#39;m able to know these things about somebody when the real method is I stole the information somehow. So it&#39;s a useful narrative, to give your mind an explanation. And once your mind has an explanation, it stops looking for the explanation.</p><p><br></p><p>Ari Gronich 58:09  </p><p>Right? You&#39;re placated.</p><p><br></p><p>jonathan pritchard 58:10  </p><p>Yes, you go, I need an answer. Here you go. Oh, I have an answer. Now, my worlds okay. He waved his hand and snapped his fingers. That&#39;s how it worked. It sounds stupid when it when you say it out loud in your life. I know that can&#39;t be what it is. But your non conscious mind, the mind that filters out the experience, the one that operates off of a lifetime&#39;s worth of Yes, how it works, totally buys it totally buys it. So that that&#39;s my cautionary tale, which is to say, be aware of those assumptions, that you know what&#39;s going on? Because a little knowledge is really dangerous.</p><p><br></p><p>Ari Gronich 58:56  </p><p>Right? So the one I hear a lot is your arms are crossed, right? Mm hmm. Yep. Closed to this conversation because your arms are crossed. And so you&#39;re closing off and saying no, yeah. Yeah. You know, I could be cold. I again, like Like you said, I could be cold and you know, I could be cold. I could be just like resting on on my belly, you know, place to put my hands I can be as you are, you know, just comfortable and leaning on the, you know,</p><p><br></p><p>jonathan pritchard 59:29  </p><p>yes. My chair doesn&#39;t have armrests. I gotta,</p><p><br></p><p>Ari Gronich 59:32  </p><p>yeah, I don&#39;t have them. If I were to read body language. If I were to go by this script, so to speak, I&#39;d say you&#39;re closed off right now. If I were to go by my intuition, I&#39;d say he&#39;s relaxed. He&#39;s open in the conversation. He&#39;s having a good time. He&#39;s making eye contact. You know, even with the camera, not with me, but you know, I mean, yeah, that&#39;s, that&#39;s an nuanced way of looking at it versus a prescribed way of looking at it. Right?</p><p><br></p><p>jonathan pritchard 1:00:05  </p><p>Right. The Yeah, the the, the way that it works, where you can build it to help you is number of times you&#39;ve been in this certain kind of dynamic. I&#39;ve been in my show more than 1000 times. And I have 100 times 1000 data points of picking somebody who&#39;s actively scowling. And so within the American context, within the smaller context of my show, within the even smaller context of my audience, in the smaller, smaller context of that audience member, over the years, when I pick somebody who looks like that, my show tends to go wrong. It tends to go very poorly, because 10 times out of 10, I go, you know what, Jonathan, maybe you&#39;re just reading too much into this. Maybe he&#39;s just cold baby, he&#39;s, so let me bring him up. And then every time I bring that kind of person up, that they are not a good experience for the show. And as a steward of the experience for my audience, I&#39;m doing my audience a disservice by picking that person again and again. So what what you can do is look for the baseline of what that person&#39;s normal is, then your pattern recognition will be real good at being able to notice deviations from that, that normal. So that&#39;s why it&#39;s really difficult for a magician or a mentalist to successfully execute a trick with their best friend or family members, or people that spend all day every day you go, I am the great Jonathan Pritchard from and they&#39;re like, Jonathan, shut up, I changed your diapers, man, like just stop it and be like, they they know the affectation, right? From the everyday me. So if there&#39;s some sort of tick, or weirdness or tension in my shoulder, because I&#39;m uncomfortable, because I&#39;m about to do the tricky move, they will be able to feel that difference. Even if they&#39;re not able to point out, Hey, your your right shoulder came up as you were dealing, you need to be aware of that, they&#39;ll still be able to go there was something weird. I don&#39;t know what it was. But that didn&#39;t. I didn&#39;t feel like magic that felt like you were trying to do something. And then if I can pull it off with a family member, I know that that skill is is locked down cold, we go all right now there&#39;s no chance an audience member is going to be able to perceive that difference from my baseline. All right.</p><p><br></p><p>Ari Gronich 1:03:16  </p><p>Right. So I used to do, I&#39;m a hypnotist certified clinical hypnotist, apparently hypnotherapist and I did take the stage course and how to do stage hypnosis. And I&#39;m, I&#39;m pretty good at at picking the right person that is going to be inducible. And, and stuff for fast. Induction Right. Which, by the way, a fast induction is not as fast as it looks, because everything that they said every bit of what they did before they did the induction was the induction. So just as a cautionary tale. But what I was I you know, I&#39;ve not ever been able to do is somebody who knew me for more than a year. I could never get if, if I if I knew them for more than a year. They knew me they weren&#39;t they were they were just wanting to prove that I couldn&#39;t do it. Right. Versus versus the opposite. So I totally get that. That&#39;s kind of like, you know, the horse, you know, again, the horse you know versus the horse you don&#39;t know. When you don&#39;t know something. You can be surprised by it. When you know something and absolute. There&#39;s nothing to surprise you. So being in the place of allowing a surprise is the place of being curious. And the place of being curious is wanting to have knowledge that you do not currently have or Wanting to extend the knowledge that you do currently have, right? So </p><p><br></p><p>jonathan pritchard 1:05:04  </p><p>absolutely.</p><p><br></p><p>Ari Gronich 1:05:05  </p><p>So in your line of work, you know, like the things that you do on a daily basis besides the practice besides the stage performing? What is it that you what is like, if there were three things or four things that you can point to that you tell all of your clients that you say to all of the people that are kind of recurring themes? What are those recurring themes that, that you absolutely, you know, that are absolute for you.</p><p><br></p><p>jonathan pritchard 1:05:45  </p><p>Learn Kung Fu. Really, all of what we&#39;re talking about is concrete. And physics level true. And you learn that the first time you get punched in the face. I don&#39;t care what your mindset is, I don&#39;t care what your vision board is, I don&#39;t care what your motivation was, I don&#39;t care how you were feeling. I don&#39;t care what you wanted. I don&#39;t care what you intended to do. None of that matters, because you just got punched in the face. And you realize that none of that stopped it from happening. And your instructor who loves you enough to punch you in the face, is teaching you something extraordinarily valuable, which is none of that other stuff matters. If you can&#39;t even get out of the way of what&#39;s happening to you. So learning to control your base layer, your physical layer of reality is step one ground level for being able to affect any other kind of change at more and more abstract levels. So, learn how to stand, learn how to be balanced, learn how to move in a coordinated fashion, in a disciplined system way. The process of developing that skill set is kind of a holographic or fractal or multi level application, however you want to put it, the process of learning that level of it will be the context that you can now apply to your emotions, or your thoughts, or your breath, or your energy or your time. All those other more abstract levels are more difficult to manage, than learning to stand up, right? So having a physical discipline is your most valuable context to explore all these, what sound like abstract ideas, but really, their fundamental truths that you can prove to yourself by virtue of learning how to not get punched in the face. So everybody goes, Oh, Jonathan, what should I do about this? I&#39;m feeling this way or that and then you can always bring it back down to if somebody were trying to punch you in the face in this way. What would you do about it? Well, they shouldn&#39;t be punching me in the face. Well, they are. You&#39;re fighting reality right? Now. You&#39;re refusing to accept what is real. And only by perceiving what is real? Can you do anything about it? So that doesn&#39;t matter right now. They&#39;re punching you in the face? What are you going to do about it? Well, I don&#39;t want them to punch me in the face. That&#39;s a logical thing to feel. And that&#39;s not going to stop them from punching you in the face. Their fist is coming at you. It&#39;s even closer now. Because you&#39;ve wasted time wondering why they&#39;re doing it, and how it makes you feel and why they should or should not be doing this. And none of that stuff matters. What do you do about it? So that, to me is the world&#39;s fastest way to cut through all the chicanery and the the whatnot, that&#39;s holding you back from doing things differently than how you&#39;ve always wanted to do them. Because in that context, you can try out those strategies. That usually takes six months to play out. It can take half a second, and then you try it again, and it still doesn&#39;t work. Then you try it again, and it still doesn&#39;t work. You try it again. And it works even worse that time. And you&#39;re proving to yourself, oh, my best strategies are actually pretty awful. So maybe I should think about doing things differently. Okay, teach, what do I do in this situation? All right, well, you got to make sure you maintain your balance, you got to coordinate your structure, you have to move in a United Way with intention. That&#39;s the only way that you can interact with reality and survive contact. So, so legit, have some sort of physical practice, and self defense, or martial arts or whatever, is the most fundamental rock solid foundation that you can build from. Nice, yeah,</p><p><br></p><p>Ari Gronich 1:10:51  </p><p>I&#39;ve been a martial artist since I was five. I used to work with the PAL program in Santa Monica. And just kind of funny story is, we were we were training. The pal program is the police activities league. And we were training a bunch of kids that were part of the program. So we teach them school stuff, and then, you know, mentor them on school, and then we would teach them martial arts. And for that privilege, we got to do some adult play with the cops. So we, you know, gun takeaway weapons works and things like that. And I was, I was training one of the the newer adults in, in the class, in self defense. And basically, he was doing a punch to the face, but he would do an angle, so he wouldn&#39;t be coming towards my face. Right. So he was not allowing me to block or to do anything, because I could just stand there and I would never get hit. So</p><p><br></p><p>jonathan pritchard 1:12:07  </p><p>do me a favor, right?</p><p><br></p><p>Ari Gronich 1:12:08  </p><p>I would tell him, you got to hit me in the chin, you got to go straight for my chin was straight for my chin straight for my chin. And eventually, he did. And he hit me square on the chin. And I was like, I just said, Good. Now you&#39;re getting it. Right. He didn&#39;t want to work with me again. I want him in the gym. But I&#39;m like, you have to do the movement towards the person in a way that&#39;s reality based so that they can in reality go to the defense of themselves. Right. So anyway, it&#39;s just an interesting story that goes along with what you&#39;re saying. And the chicanery. And as we heard people say, the mishegoss, which means meetings, the craziness of it all. You know, it is actually a really good thing for people to do is train their body to be in a battle. I mean, the benefit is that the majority of people who are who learn martial arts will never get in a fight ever, in their life. Because the aura that they put off the the positioning of their body that the way that they stand and walk just says to people, not the person for me to mess with, right. So it&#39;s not about enjoying the fight. It&#39;s about the persona, the personality. You know, I tell people, I think we need to get people back into a draft of some sort, whether it&#39;s military draft, or civil service, some kind of Peace Corps, it should be a mandatory thing to serve the country and create that kind of level of care for the community and society around you. Right. But also, the discipline of the military is is a good aspect to learn as long as you&#39;re not losing yourself in the process.You know, </p><p><br></p><p>yeah, you&#39;ve got to have a system that sets you free, rather than a system that creates a robot clone of somebody else.</p><p><br></p><p>Right. And what I loved about Bruce Lee was move like water, you know, like water is you move like water, you flow like what? No set discipline, all of them mix together and then put into action. weigh that anything that comes at him, he&#39;s ready for because he didn&#39;t train to be rigid, he trained to flow like water. And so you know, good in your mind as well in your body. But what you were saying, you know true that in many cases it starts in the body, the body creates the environment for the mind to thrive. If you have an unhealthy body, you&#39;re going to have probably an unhealthy mind or at least a less healthy, less optimized mind. So what would you say? If somebody was at your show? And they start heckling you and telling your tricks from from the audience? What is you know, like, that would be to me a punch in the face, right? So how, how would you because I want you to kind of demonstrate a punch in the fight face and you know, a swerve kung fu is like Aikido is kind of like, use their energy. Right? So how would you How would you deal with that? I wanted to liven it up a little bit.</p><p><br></p><p>jonathan pritchard 1:16:19  </p><p>Yeah. One of my kind of Wing Chun Kung Fu, sayings comes to mind, which is the best self defense is to not be their second best is learn Kung Fu. In a way, I just don&#39;t show up for that. So at a more fundamental level, I don&#39;t get hecklers anymore. Because I don&#39;t design my show in a way that encourages them. And I, I, it might look like a punch to somebody else. It might look like a heckler to somebody else. I just see them trying to hug me real good kind of reframe of what&#39;s happening. So very rarely do I ever get somebody who&#39;s genuinely heckling. Most of the time, if it&#39;s a show stopping event, and it&#39;s derailing the experience, it&#39;s mainly because that person drank too much. And they lacked the context to understand their way of interacting is not helping everybody have a good time. So there&#39;s that part of it. And I want to meet that person with love. And that&#39;s another angle to the martial arts thing, which is, you don&#39;t have to be angry at your opponent. And it doesn&#39;t even have to be an opponent. Sometimes the people you love the most are the closest with the most opportunity to hurt you. And you can&#39;t slam their head into the wall, in self defense. So you&#39;ve got to be really skillful at maintaining your boundaries and your safety, while maintaining the physical well being and emotional well being and intellectual well being of the people you care about. So your natural instinct doesn&#39;t have to be annihilate this person. Most performers, and especially comedians, that&#39;s their deal, man. I had a heckler last night and I got killed it man, I just shut them down. I&#39;m bares them in front of their wife. It was awesome. Right? Like that&#39;s their go to is to meet that interaction with destruction. It&#39;s that&#39;s not my jam. I&#39;ve designed my my show, my two day workshops, my keynotes, everything essentially follows this same formula, which is right up front. Greet the audience with warmth, and genuine love and appreciation. Because I know how I make a living is an absolute gift. It&#39;s an honor, and a privilege. And the moment I take that for granted, it&#39;s all over. So I can&#39;t ever be a diva. I am supremely appreciative of the way I get to live my life and have built it. So there&#39;s that. So when I walk out on stage, that&#39;s the vibe. I playfully accentuate the Yes, yes. You don&#39;t know it yet. But I deserved every bit of that applause Thank you, thank you, that kind of thing. They kind of go, okay, he he&#39;s got a sense of humor about it, but he&#39;s confident I get it. So that&#39;s a good establishing line. thin, I do things that the audience can&#39;t do. Just right up front. All right, everybody. Let&#39;s try this thing together. And then I can do it. Nobody else can. And without saying it explicitly, I say Look, I can do things you can&#39;t. And the audience gets it because they just watched it happen. They go against you could do things I can&#39;t All right. He&#39;s, he&#39;s the guy that can do things. I get it. Okay. So that gets communicated right up front. And I need to fulfill that expectation that the audience has. We&#39;re gonna see a guy who could do things I can&#39;t. That&#39;s what they want to see happen, right? Like, that&#39;s almost literally what they&#39;re paying money for, is to see a guy read minds, I can&#39;t remind. So this dude says he could read minds. He better reads minds, man, right. So you have to do what they&#39;re expecting to fulfill that checkbox. All right, I got my money&#39;s worth. I came to see my greeting show. What do you just did some cool stuff. All right. Everything from here is gravy. I want that done as quickly as possible. Because then I shift to Yeah, yeah, it all makes sense that I can do these things. Because I&#39;ve spent a lifetime learning to do them. I learned to juggle fire when I was 13 years old hammer nails at my nose when I was 15. Eat fire when I was 18. I&#39;ve got a whole laundry list of weird skills. And none of that is unexpected. Because I&#39;m the dude on stage here. To me, it&#39;s more interesting. To help you guys see what you can do. The whole rest of the show is me being the facilitator of making the audience members, the stars of the show. They are the agents of action. They&#39;re the person that predicts the future. They&#39;re the person that that does everything. So everything I do is focused on highlighting them as the important person. And now I&#39;m kind of like the talk show host. Sure. Everybody knows this Johnny Carson show. Everybody knows it&#39;s Jay Leno. Everybody knows it&#39;s Letterman. Those are the names. But they&#39;re interesting because their guests, and you watch the show, because the interesting conversations they have. So now who&#39;s going to heckle me. Because I&#39;m just there to make their friend look good. And now if there is a heckler, or somebody who is interacting in a not okay way within the confines of this performance, I am now in a position to stick up for my friend who&#39;s on stage. And I go, Listen, man, this is not easy to do. This is a scary spot to be in. And my friend right here is doing a phenomenal job. And I&#39;m not going to let you steal this moment from them. So if you can&#39;t respect that this person is doing something very difficult, right? Now, I&#39;m going to ask you to leave. Because we don&#39;t do that here. And then they go, Oh, I didn&#39;t know I was being that kind of an idiot. And you&#39;re like you were being that kind of an idiot. So I&#39;m giving you this one opportunity, explicitly outlining what behavior I expect from you, which is to sit down, shut up, and clap when it&#39;s time. That is the appropriate way to interact with the show right now. That kind of thing, right? The number of times that I&#39;ve had to do that infinitesimal compared to the number of times I haven&#39;t had to do that. But when you structure your show that way, it&#39;s no longer Look at me because I&#39;m the cool man. And now it&#39;s a contest of wills. That&#39;s just inviting the alpha male in the audience who has the identity of I&#39;m the most interesting person in this room. Right, like, and now that Jonathan guy is making me feel threatened, because my girlfriend is watching him instead of me. And now I need to lash out and I need to attack. Oh, it&#39;s fake. You&#39;re a phony, right? That&#39;s the root of that heckling, is threatening that person&#39;s identity as whatever. So I don&#39;t come out claiming to be the thing that would threaten them. And suddenly that behavior doesn&#39;t happen.</p><p><br></p><p>Ari Gronich 1:24:14  </p><p>So let&#39;s translate that as as kind of the last bit of cool advice. let&#39;s translate that to business and life. Right? So you have a template when you go on stage. People don&#39;t have a template to live their life, but they can make one. So give us some some hints on how somebody can make a better template. Well, I&#39;m not going to qualify it with better or worse but can make a template for their life. That creates audience participation versus the kind of heckling and interaction right? So lifes participation going with your template versus being a thorn in the template.</p><p><br></p><p>jonathan pritchard 1:25:10  </p><p>It&#39;s cliche, but for a reason it works. Which is to be more interested in other people than being interesting. And that shows up in the Jim Rohn. The everybody who recognize this recognizes this always taps into the same thing, which is that if you try to make yourself great, you&#39;re gonna have a real hard time, and nobody&#39;s going to want to be around you. If you make other people feel great, and be great, you&#39;re going to get everything you&#39;ve ever wanted in life. I&#39;ve been able to travel the world I everything I&#39;ve ever wanted to do, I&#39;ve gotten to do, because for 70 minutes, I can make random strangers feel like a million bucks. That&#39;s it. That&#39;s really it, is to get out of your own head, figure out how you can use your skills, your time, and your energy and imagination. To help as many people as possible in a way that&#39;s mutually beneficial. I&#39;m not saying to set yourself on fire for somebody else to keep them warm. It&#39;s not at your expense. It&#39;s what kind of Win Win dynamics Can you recognize, to offer to people that will make their life better. That&#39;s why I love the marketplace so much. That&#39;s why I love the free exchange of value for value. Because the better you get at helping more people more quickly, the more you&#39;re rewarded. So in a way, a free market, ultimately rewards selflessness for your own selfish needs. So the The more you focus on how you can serve the market, the more wealthy you&#39;ll get in terms of relationships, time, energy, money, whatever your preferred resource is, the only way you&#39;re going to get more of it, is by being of better service to other people. And the longer you stay hung up on what&#39;s this getting for me? Or how can this person make me feel important? Yeah, good luck. You&#39;re not gonna get very far.</p><p><br></p><p>Ari Gronich 1:27:47  </p><p>That&#39;s awesome. I like I&#39;m gonna end and the ended on that note of being in service to others. And, Jonathan, how can people get ahold of you if they wanted to, to connect?</p><p><br></p><p>jonathan pritchard 1:28:02  </p><p>The best place to go is Jonathanpritchard.me/social, if you want to just kind of see the laundry list of irons in the fires that I&#39;ve got. That&#39;s kind of my my central hub. So Jonathan pritchard.me is the main website where I put all my projects of my speaking training, painting, crypto stuff, virtual reality, artworks, augmented reality, artworks, just anything and everything lives on that hub. I&#39;m most active on Twitter, at real j Pritchard. That&#39;s my handle. For now. I changed every once in a while. So that&#39;s why I go to the hub, then you&#39;ll be able to find all my different social channels. But Twitter is where I&#39;m most active. I like to say it&#39;s, it&#39;s a lot like being locked in a car with me for 15 hours, and whatever idea comes up. I&#39;ll say it out loud. I say it out loud on Twitter.</p><p><br></p><p>Ari Gronich 1:29:02  </p><p>Alrighty, cool. Thank you so much for being here. It&#39;s been a great conversation. I know that the audience has gotten a lot of good, you know, just enjoying the conversation, but a lot of good actionable things that they can do to create their new tomorrow today. And so I really appreciate you, you being here. And thank you for listening. Thank you for participating. Remember to review and subscribe and rate the show, comment as you will because we love hearing the comments and being able to interact with you as well. So this has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. Thank you so much for being here, Jonathan, and good night. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information Are there and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to create a new tomorrow. I&amp;#39;m your host, Ari Gronich and with me today, and I have to change my voice for him because he is the magician Jonathan Pritchard. Been on stage with Chris Angel. He&amp;#39;s been on stage in war times and good times. He&amp;#39;s traveled the world learning the psychology and the experiential mindset of imagination design theory of mind. Jonathan Prichard, tell us who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:42  &lt;/p&gt;&lt;p&gt;Hi, hey, glad to be here, man. Thanks for the rockin intro. I just always have to say I was backstage with Chris Angel. I haven&amp;#39;t been on stage with him. I was strictly behind the scenes. I got that face for radio kind of thing going on. So yeah. Basically, my my background is I grew up doing magic tricks. When I was a teenager, I got interested in mind reading tricks. And that was my area of specialty. I met my mentor James Randi, who recently passed away, he at the time had a million dollar challenge to anybody who claimed to be genuinely psychic or have supernatural powers like that. Well, you show us then you get a million dollars. And I handled applications and designed testing protocol for that million dollar challenge. And that&amp;#39;s when I saw every way that people were trying to scam their way to the money and figured I can do these scams better than they can. And then that&amp;#39;s how my showbiz career started. So from there, I have traveled the world entertain the troops overseas, and consulted for some of those big names we&amp;#39;d all recognize. And I used the psychology and skills and principles to make Austin our long show. But I eventually realized, you know, it&amp;#39;s nice distracting people from their problems for an hour. But these principles I use onstage can be used offstage to help solve those problems permanently so that you get more interesting problems. Like Alright, I like that process. And from there expanded out to the coaching and speaking and training and, and all that kind of giving people a peek behind the curtain. Look at how your brain works. So that&amp;#39;s why I&amp;#39;ve been able to consult with fortune 500 clients and a whole bunch of training, stuff like that. But it all centers around just being fascinated by how people think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:45  &lt;/p&gt;&lt;p&gt;So I want you to unpack for me one thing. I saw it on America&amp;#39;s Got Talent, some magician, he was touching Simon&amp;#39;s hand, or was it Simon&amp;#39;s or I don&amp;#39;t know, he was touching either Simon&amp;#39;s or the other guy&amp;#39;s hand. And then the other person&amp;#39;s hand rate rose, because they were mentally connected with their psychic. So I want to unpack that because it always intrigues me. Not when you can pull stuff out of your jacket in weird ways that you can&amp;#39;t see. But when are your sleeves or what? But when when you can touch somebody&amp;#39;s body and somebody else raises their hand.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 4:27  &lt;/p&gt;&lt;p&gt;All I can say about that is I am really good friends for more than a decade with the guy who came up with that trick. So I will pass along your sentiments to him. That is a trade secret that if you haven&amp;#39;t spent a lifetime of self denial, alone in a room to learn those skills and techniques, you you don&amp;#39;t have the experience and background to to handle those kinds of secrets. So I&amp;#39;m I&amp;#39;m really saving you from yourself there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:59  &lt;/p&gt;&lt;p&gt;Alright, so you&amp;#39;re not The man in the black mask, I was just checking to see if you were the man in the black mass.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 5:05  &lt;/p&gt;&lt;p&gt;But know that given what that&amp;#39;s Yeah, the the masked magician is is to be a really fascinating story. That&amp;#39;s kind of insider baseball trade secret stuff. But it&amp;#39;s, it&amp;#39;s actually really cool because the the guy who came up with that idea really loves magic. And the explanations for Season One, are really wacky. They&amp;#39;re, they&amp;#39;re functional, but they&amp;#39;re not actually plausible. They weren&amp;#39;t actual secrets, he drempt up most of the explanations, but the producers don&amp;#39;t have experience in the magic world. So they don&amp;#39;t know it&amp;#39;s a fake explanation. So they were exposing imaginary secrets, which to me is a hilarious meta con. And it gets famous than they want to do season two, but it&amp;#39;s kinda like, well, I&amp;#39;m out of ideas. So let&amp;#39;s, let&amp;#39;s call this off. They fired him. And that&amp;#39;s the thing with a mask. Anybody could wear it. So now, season two and three, they were actually revealing the real work. But yeah, it&amp;#39;s kind of when you when you try to control a beast you conjure, it&amp;#39;s probably going to destroy you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:20  &lt;/p&gt;&lt;p&gt;Yeah, so you know, that gets me to my favorite kinds of topics, which is, how is it that the audience, the people, the citizenry are? So under the spell of the magician&amp;#39;s of the systems that we&amp;#39;re in? Because psychologically speaking, it doesn&amp;#39;t make sense to me? I can see it, why can&amp;#39;t you see it? Right? It&amp;#39;s like, is my is my way of looking at it. Like, I can see that big agriculture is poisoning our food. Why can&amp;#39;t you see that? And why is it? Why is it okay? That you see it? If you see it? And don&amp;#39;t care? Like why? What is it about the psychology, the mindset of people, that allows them to be so duped out of doing actions that are in their own self interest that are in their own betterment?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 7:30  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a big question. Let me let me try to approach it with with this. Do you have your cell phone next to you? Yeah. All right, would you put it face down? In front of you? Yeah. Right. Because this, this is kind of an experiment to see how your brain works. And kind of based on the numbers, we look at our phones, at least a couple 100 times a day, right? if not more, and you&amp;#39;re often going to your main home screen to open up different apps and that kind of thing. So at least 50 ish times of those 200 times you&amp;#39;re looking at your phone, you&amp;#39;re seeing your home screen. And there are apps, there are widgets, there&amp;#39;s a clock somewhere on there, who who cares, right? I want you to think about what icon or widget would be in the upper left hand corner of your main home screen on your phone that you&amp;#39;ve already seen 20 times today. Okay, so I need to think about what that is. And in just a moment, but not quite yet. Because there&amp;#39;s a little bit of process to this. In just a moment. I&amp;#39;m going to turn it over, lighted up. unlock your phone. Check to see if you get it right or wrong. Lock your phone and put it facedown. Okay, well, you got to do so go for it. Got it. Right. Not open, not opening it, though.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Well, you open up you unlocked it. But did you get the icon? Correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:17  &lt;/p&gt;&lt;p&gt;I got the icon in the top left. Correct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 9:20  &lt;/p&gt;&lt;p&gt;Outstanding. All right. So you&amp;#39;re a very small percentage of the population. That actually gets it correct. But here&amp;#39;s another question. Whether you&amp;#39;ve got an iPhone or an Android, this is the same no matter what on your lock screen. We all see exactly the same thing, which is the time. So without looking at anything else. What exact time is it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:45  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know because I haven&amp;#39;t been looking at I wasn&amp;#39;t looking at it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 9:49  &lt;/p&gt;&lt;p&gt;Exactly what you were expecting to see and your fundamental values of what you&amp;#39;re looking for. prioritizes What your mind will pay attention to you were, you weren&amp;#39;t consciously aware of the time, but it was in your visual field. So you perceived it, but you weren&amp;#39;t aware of it, because of what information you were looking for means that you&amp;#39;re going to filter out everything that isn&amp;#39;t your values. So the values you hold, are your pre cognitive filter, to weed out everything that doesn&amp;#39;t match what it is you&amp;#39;re expecting to see. And that is a fundamental human process, our brains run off about the same amount of electricity that your your refrigerator light runs on. So you&amp;#39;ve got to have some shortcuts to be able to navigate this confusing thing called reality. So there are all sorts of assumptions and shortcuts and processes in place to help you not be frozen by having to evaluate every single detail that you could possibly be aware of. So within the context of a bigger issue, like agriculture, or whatever, within the context of your previous experience, you have logical reasons for the assumptions and beliefs that you have that build your filters for your future experiences, that will ensure that only the experiences that reinforce those beliefs are let through the gates. So any kind of knowledge or experience that could challenge those filters are kind of kept out before you&amp;#39;re ever even capable of being consciously aware of them, because they passed you by 10 seconds ago, and you weren&amp;#39;t aware of it in the first place. So if you&amp;#39;re not aware of something, you can&amp;#39;t use it, you can&amp;#39;t leverage it, you can&amp;#39;t apply it. And your mind actively is filtering out everything that doesn&amp;#39;t align with what you&amp;#39;re looking for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:20  &lt;/p&gt;&lt;p&gt;Okay, so I&amp;#39;m going to give you a scenario. You&amp;#39;re your smoker. You go into a gas station. You see the cigarettes. You&amp;#39;re an ex smoker. You still see the cigarettes. You&amp;#39;re a non smoker. When I was a non smoker, I didn&amp;#39;t see the cigarettes at all. When I started smoking I was, you know, young at the time, mind you. And when I stopped smoking, I still would see the cigarettes. When I started to identify myself as a non smoker, somebody who does not, I don&amp;#39;t smoke, I&amp;#39;m not a smoker. I stopped seeing the cigarettes. I&amp;#39;d still go up to the counter. But I would see maybe, you know, if I liked chocolate bars, I&amp;#39;d see the chocolate bar instead of the, you know, the cigarettes. So that would be like a selective eyesight based on preconceived notions, right. So how do you go through life watching your family members and your friends and stuff have cancer and diabetes and heart disease and stuff and not have it be on top of your mind that you&amp;#39;re seeing people sick, you&amp;#39;re experiencing sick and not associating that sick with any of the habits, behaviors or situations in front of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 14:04  &lt;/p&gt;&lt;p&gt;You are the only person who can build your Kung Fu. I can&amp;#39;t learn your Kung Fu for you. And trying to learn your Kung Fu for you is the fastest way to drive myself crazy. Because that&amp;#39;s not how reality works. So you can do your due diligence, you can voice your concerns, you can try to express your viewpoint. It&amp;#39;s just really difficult for you to force learning onto somebody. And that is kind of a fundamental communication issue. Really, which is why can&amp;#39;t you see it my way? It is so perfectly clear to me. Why in the world Can&amp;#39;t you see it my way. And in one perspective, your domain Finding that they become the mind reader to see the world through your mind. And they haven&amp;#39;t spent a lifetime studying human psychology and communication theory. So expecting them to be able to do these things that are nearly superhuman is trying to measure them with your yardstick never going to happen, what you can do is try to put it in, in terms that they can relate to, so that you could at least feel understood, but you can&amp;#39;t learn their lesson for them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:36  &lt;/p&gt;&lt;p&gt;Obviously, you can&amp;#39;t learn somebody&amp;#39;s lesson, and nobody&amp;#39;s trying to do that. But I can educate somebody on work, life educates them, and it&amp;#39;s not about me, it&amp;#39;s about what is in the world that people are seeing. So people see their family and friends dying of cancer, heart disease, diabetes, etc. And they&amp;#39;ll still eat massive amounts of sugar, and not worry about, you know, like not care not have a thought that says, maybe the action that I&amp;#39;m taking is a is causing the result that I&amp;#39;m getting. Right? So yes, it&amp;#39;s them doing their own Kung Fu, but I&amp;#39;m asking what it is in their own mind. Not anything that I have to say. They&amp;#39;re the one experiencing it, they got diabetes, and they&amp;#39;re, you know, drinking the soda and eating the sugar. What is it about the mind that makes it so that they are or people in general are so willing to go against their own self interest? Got it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 16:48  &lt;/p&gt;&lt;p&gt;There&amp;#39;s a lot going on, that weaves together to reinforce that behavior. There&amp;#39;s a lot that could be going on, too. So that&amp;#39;s a difficult thing to nail down as well. But a big part of a lot of our behavior is that it serves some purpose, and is some kind of strategy for need fulfillment. So in some way, their choices are the best strategies, they have to feel important to feel reassured to feel safe to feel connected, to feel valued. Even though it might be a bad strategy is still might be effective. And that&amp;#39;s the best way that they know how to fulfill those needs that they&amp;#39;ve got. So in a way, if they solved those problems, what you&amp;#39;re saying is that you&amp;#39;re going to remove their strategies to scratch those itches, and to have those needs filled. So you can&amp;#39;t really get rid of those strategies, you have to be able to find better strategies to achieve the same outcomes. So that&amp;#39;s, that&amp;#39;s at the heart of habit changes in in behavioral change, is recognizing what is this doing for me? What am I really getting out of this? And are there better behaviors that will serve me more effectively with fewer downsides. Another angle to that is, most people are using really bad strategies to make change. So the entirely logically consistent belief is that change is impossible. Or change is really difficult, when it&amp;#39;s really a measure of an awful strategy that is ineffective to begin with. So then, if everything I do doesn&amp;#39;t work, well, then I guess there&amp;#39;s nothing that can work. So there&amp;#39;s that angle of it. There&amp;#39;s another angle, which is sometimes you don&amp;#39;t see the negative impact right away. And it&amp;#39;s, it&amp;#39;s kind of one of those Buddhist things of, you&amp;#39;re not punished for your anger, you&amp;#39;re punished by your anger. Just the very nature of being angry is itself a damaging experience. That kind of idea. So if, if you&amp;#39;re not at that level of discernment and awareness of the impact of your emotional state, your choices it&amp;#39;s very difficult to recognize this behavior is immediately bad for me. But most People wouldn&amp;#39;t be able to see the effects until it&amp;#39;s much, much later. And by then, it&amp;#39;s very difficult to tie what action created this outcome. And without that immediate feedback, there&amp;#39;s, there&amp;#39;s no consequence. I&amp;#39;m doing all these things, and I&amp;#39;m getting away scot free. And it&amp;#39;s like, if you&amp;#39;re training a dog, you&amp;#39;re training a puppy, it needs immediate feedback that that was the right thing to do reinforce that, that was the wrong thing to do. Do not reinforce that. But our cause and effect timeline is from our perception. So distant in time. It&amp;#39;s really difficult to relate the consequences to those actions we took last week, six months ago, two years ago. And therefore it gives us the false impression that our actions don&amp;#39;t have consequences. And then when the consequences do come do you&amp;#39;re going, why did this happen to me? What? Why your universe? This is so out of left field, there&amp;#39;s no reason this should happen to me. Sure. Okay. Try selling that somewhere else. I&amp;#39;m not buying it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:26  &lt;/p&gt;&lt;p&gt;Yeah, just look at the history of that person. It&amp;#39;s interesting. You know, that explains why kids a lot are so willing to you know, eat fast food. I mean, I have kids that they&amp;#39;re young. Oh, and, you know, my, my stepdaughters boyfriend said to me the other day, because I asked him why he would be using the microwave, even though he knows that it&amp;#39;s not good for him to use the microwave. He&amp;#39;s like, I&amp;#39;m young. I&amp;#39;m 20. It doesn&amp;#39;t affect me right now. I&amp;#39;ll be I&amp;#39;ll worry about it when it affects me. Right? He&amp;#39;s like, I&amp;#39;m like, Oh, really. So a small effect or a big effect. Right, an imperceptible effect is still an effect of, you know, beyond, right. But I was, I grew up I was a, I call myself a canary in the coal mine. Because I brain tumor when I was really young, and, and symptoms of it that we never knew that it was there until I was 24. symptoms started when I was seven. So I knew that things that I did affected how I felt, right. And so I had a very conscious perception of that at a very young age that the actions that I&amp;#39;m taking, are causing a consequence to, to those actions. And it was immediate, right? It&amp;#39;s not like, you know, you have a small gluten intolerance. That doesn&amp;#39;t, that causes a minor inflammatory response, not a big one that causes massive stomach pain. Mine was more, you know, things were pretty evident to me. So I was very well trained to become interested in the actions and effects and actions and effects and down the line butterfly effect and things like that. So the question becomes, if the consequence is down the line, how do we get the consequence in their mind? Or how does somebody get the consequence in their mind that their path is leading that way? Because you can&amp;#39;t tell a kid that when they&amp;#39;re at, they&amp;#39;re going to be bent over like this. If they keep looking at the phone all day like this, right? They&amp;#39;re gonna be looking at their shoes, they&amp;#39;re gonna go, I don&amp;#39;t care. I&amp;#39;m straight up right now. Right? So I&amp;#39;m just trying to get like, how do we get the mind to work in a way that is for our benefit instead of for the benefit of our habits and fears?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 24:16  &lt;/p&gt;&lt;p&gt;What&amp;#39;s the saying the best way to move a river is at its source. The earlier you can change the greater effect it&amp;#39;ll have over time. That&amp;#39;s just how it works. In idiot can&amp;#39;t learn from their own mistakes. A normal person will learn from their own mistakes, a genius can learn from other people&amp;#39;s mistakes. Most normal people require multiple exposures to their own bad choices before they&amp;#39;re ever even aware of a choice being made in the first place. And the lesson will continue showing up at louder and louder Levels until it&amp;#39;s at the limit of where they can be aware of it. Because the same level of thinking that creates that level of problems isn&amp;#39;t going to change. So they can move, they can change environments. But that same decision making structure is still in place. So you&amp;#39;ll make the best decisions you could make, which will create those level of problems that you&amp;#39;re used to dealing with. So the consequences just keep showing up again and again until that person goes, oh, maybe I&amp;#39;m the problem here. And that, that sometimes can take a lifetime to come to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:42  &lt;/p&gt;&lt;p&gt;right. So that sounds a little bit like the horse I know is better than the horse I don&amp;#39;t know, kind of thing or&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 25:49  &lt;/p&gt;&lt;p&gt;it&amp;#39;s, it&amp;#39;s that beautiful BF Skinner is is a fascinating character to me. He was a behavioral psychologist and an operant conditioning. So we&amp;#39;ve got Pavlovian conditioning, which is very straightforward. Ring Bell salivate, okay, it&amp;#39;s now the bell ringing is associated with food, therefore, the food trigger happens with the bell. Okay, very straightforward. BF Skinner took that a little farther. And what he did was, this part&amp;#39;s a bummer, he would starve pigeons to like 75% of their body weight, so they&amp;#39;re very food motivated. Okay, he puts them in a little cage box, and there&amp;#39;s a lever that the bird could pack. And then food drops out. Very simple, classical conditioning setup here, where if bird hits lever, then food drops out. And very quickly, the bird fingers spat out, kind of go, oh, if I want food, I hit the lever. Okay, my, my input is required for food output. Awesome, I got it. This box is the limit of experience for this bird. The birds context. The whole thing is the box. That&amp;#39;s it. bf Skinner&amp;#39;s context is the laboratory. And Skinner changes the logic of the box from the lever to an interval of time set to random. So it might be five minutes, this time, it might be 30 seconds next time, totally random. To drop out the food. The food is no longer connected to the to the lever. The bird lacks the contextual awareness to realize that that change has been made. So within the context, the birds experience, food drops out. It&amp;#39;s logical belief is I needed to do something for that food to drop out because I&amp;#39;ve seen that happen 100 times already. So I guess now whatever it was I was just doing is the thing that I need to do to get the food to drop out which at that point was looking over my right shoulder. Okay, so let me let me try that out. I&amp;#39;m going to try this hypothesis looks over my right shoulder and nothing happens. Mm, okay, maybe I didn&amp;#39;t do it hard enough. This time, boom, I look over my right shoulder and food drops out. See I knew it. I knew it was looking over my shoulder. You now have a superstitious pigeon. Straight up superstitious pigeon. From its experience, that is a completely logical belief system that is in alignment with its reality. But it&amp;#39;s it&amp;#39;s not real. But it makes sense. So the bird can&amp;#39;t think outside the context of its experience. So back to the question you asked. It&amp;#39;s that a person who doesn&amp;#39;t expose themselves to new ideas to other perspectives will always be limited to their pre existing structure of assumptions, that the only logical outcome will always be the same belief and decision making. Those are the decisions you make that are your best strategies that will always result in the kinds of problems that you&amp;#39;re used to dealing with. Because the problems you&amp;#39;re used to dealing with are a result of the quality and strategy of your thinking. So without changing that fundamental structure, you can&amp;#39;t help but end up at the same conclusions, the same problems. And those problems are there as a as just a blaring, like foghorn of, Hey, this is the natural consequence of being you right now. If you want better problems, you&amp;#39;ve got to change the way you think about your opportunities, your relationships, reality, the only thing that can change is your relationship with reality. SATs when you get cooler problems, that&amp;#39;s when things change. But that&amp;#39;s why you&amp;#39;re not going to level up when you&amp;#39;re making the same choices. And like, I&amp;#39;ve had that happen my own life, the best idea I&amp;#39;ve got. It keeps playing out over two to three years. But I wind up in exactly the same positions, exactly the same problems. It&amp;#39;s just that the actors are different, but it&amp;#39;s exactly the same script. I&amp;#39;m the only common denominator here. So what am I doing to create these experiences? Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:22  &lt;/p&gt;&lt;p&gt;So that&amp;#39;s, as I said, that sounds a lot like, you know, the saying, Why am I always attracting the same thing in relationship? or Why am I always attracting the same experience in business? Why, you know, why does this happen to me over and over again? Right, I hear that question a lot. I know that, you know, for me, in business there, there&amp;#39;s always been a lot of ups and downs, because my experience was, when my parents, when I was young, my parents got into business with somebody, and he ended up stealing their entire business and everything from them, to where we had to move out of my house, we had to the house, my dad actually had built, we had, you know, we were left with nothing and, and had to rebuild. And so I learned, people are unreliable, they will steal for you, if they have an opportunity, they&amp;#39;ll take advantage of you if you&amp;#39;re nice. Right? So I have all, you know, it was like all these sets of beliefs that would then later on in life, it didn&amp;#39;t happen. When I wasn&amp;#39;t in business, it happened only when I went into business, but later in life, I start, you know, I recreated those things. Right. So then the question becomes, how does one when they get that awareness that that&amp;#39;s happening, then what are some of the techniques they can use to then shift that perspective? Like some actual tangible techniques, if you if you have any, but to shift the so that, okay, I recognize that pattern. I don&amp;#39;t like the pattern, but I don&amp;#39;t know how to stop the pattern. So how do we how do we get to that stop the pattern and then to the shift into a new, more healthy or what, you know, cleaner, kind of Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 33:29  &lt;/p&gt;&lt;p&gt;it goes back to the cause and effect, that is such a difficult thing to do, because that pattern might happen six months earlier, before its consequences are loud enough for you to be able to hear them. And by then it&amp;#39;s difficult to recognize the state you were in six months ago that led to the choices that led to the six months later consequences. So it&amp;#39;s, it&amp;#39;s really difficult. This is not easy stuff. It can be simple. Once you understand that it&amp;#39;s fairly direct, and it makes sense. But it doesn&amp;#39;t mean it&amp;#39;s easy. Another thing is to recognize that these are the beliefs, behaviors and systems of decision making, that you&amp;#39;ve had for a lifetime. And you&amp;#39;ve had that long to get really good at thinking that way. Thinking is a skill being you is a skill. making the choices that feel right is a skill. And the more you make those choices, the more natural those choices feel. And that&amp;#39;s a big part of why you keep making them. Because this is clearly the best way to make this choice. This is clearly my best option. This is the one that feels right. feels right because it&amp;#39;s the one you&amp;#39;re most familiar with the one you&amp;#39;re best at doing. That&amp;#39;s why it&amp;#39;s the best. It kind of takes a genius to be able to wake yourself up. It&amp;#39;s very, very useful to have a mentor, or some external third party person who isn&amp;#39;t living in the same context as you are. So that they can recognize those patterns before you do to be able to give you those pattern interrupts of, Hey, why are you doing it that way? What do you mean? I&amp;#39;m, I&amp;#39;m doing it that way. I&amp;#39;m not doing it that way. Yeah, you&amp;#39;re you&amp;#39;re actually right in the middle of doing it that way. Look, exactly what you&amp;#39;re doing. Oh, my god, you&amp;#39;re right. I, I am Wait, what? How did I get here what&amp;#39;s happening, right kind of wake you up in the middle of that, that natural process. And a big part of it is recognizing that changing your behavior is not going to feel natural. Every instinct you have will tell you that this is wrong. And that this is not the right way to do things. And it will feel like you&amp;#39;re dying is basically it. Because what&amp;#39;s dying are those ideas that are living in the energy of of your imagination in mind, that are feeding off your decision energy that keeps them alive. So those ideas are going to fight tooth and nail to make sure that you don&amp;#39;t kill them. But that&amp;#39;s what happens when you start making different choices. You&amp;#39;re starting to give that energy to new ideas, the old ideas are not going to go quietly into the night. So just recognize that doing a better strategy. At first is going to feel more uncomfortable and unfamiliar than riding a unicycle and juggling fire. Just know that that&amp;#39;s part of the process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:17  &lt;/p&gt;&lt;p&gt;That sounds like fun, actually, I&amp;#39;m a Burning Man guy. So I like juggling fire and&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 37:23  &lt;/p&gt;&lt;p&gt;a reason I have the the fire juggling tattoo.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:27  &lt;/p&gt;&lt;p&gt;Absolutely. So So then the question becomes to change your habits. Sometimes we need to change our circumstances, our environment and the people we&amp;#39;re around, right? Because we&amp;#39;re around people who are like we were or like we are but not like we want to be necessarily. So the uncomfortability that people tend to have when it when it when they&amp;#39;re changing or when somebody is changing around them. And the pullback though, the the crab box, you know, like we always are pulling people down instead of lifting them up. So you&amp;#39;ve got to find people who are where you want to go. Right? And that way you have those mentors and those people who can point out to you and say, so the question becomes at that point, why would those people want to be around you? Because they have to, they have to decide, am I going to mentor this person, I&amp;#39;m going to, you know, beyond our current culture of everybody&amp;#39;s a coach and pay me and I&amp;#39;ll help you, right? Everybody&amp;#39;s, I&amp;#39;m a mentor. But if you have to pay me 50,000 to mentor you. It used to be that was just like, the way that we grew up in the world was we would you know, somebody above would take somebody below and say, Here, come with me. And let&amp;#39;s go do this together. Let me teach you let me train you. Let me see. But and, you know, you get the idea that in this current world that we live in, it&amp;#39;s difficult to find somebody who&amp;#39;s at that level that says, you know, like Andrew Carnegie saying to Napoleon Hill, I will mentor you, you just, you know, go right about it, learn about it. Let&amp;#39;s do this. Right. So how to that kind of? Well, you heard the question.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 39:41  &lt;/p&gt;&lt;p&gt;Yeah, there are a couple very, very subtle distinctions that that I think are important to, to nail down. Which is you&amp;#39;re right, the crab bucket mentality and people dragging you down because you&amp;#39;re useful reassurance. They&amp;#39;re to say, like, whatever they&amp;#39;re getting out of you being the you You are now, you&amp;#39;ll be taking that from them by changing your situation. So there&amp;#39;s that to be aware of the danger. The caution I want to pin down is, wherever you go, there you are. And if you make the mistake of believing, changing your environment alone, is what&amp;#39;s needed for you to be different you that will quickly turn back into the you, you&amp;#39;re used to, because you brought you with you wherever you went, right. So wherever it is, you go very soon, way faster than you think you are making the choices to recreate exactly the same dynamic you ran away from in the first place. So a change of environment is a useful pattern interrupt to hiccup, so that you can take stock of my natural next instinct is to do this. And that way, the same patterns are there, the environments different. So that gives you a chance to recognize those patterns. So that&amp;#39;s why it&amp;#39;s useful for environment changes. But changing your environment doesn&amp;#39;t change you. You bring yourself along with you. So there, that&amp;#39;s just kind of the one of the distinctions I want to make, which is, you can&amp;#39;t run away, you&amp;#39;re not going to go to a new city and start all over again. And things will be different this time. No, six months later, you&amp;#39;ll be right back in the same same spot. So the next detail is about well, how in the world do you get a mentor, especially nowadays, the internet and that kind of a thing. Having an in person mentor is awesome. Having direct relationships with them is awesome. But books are the world&amp;#39;s best thinkers throughout all written history that you have to learn from. And it&amp;#39;s getting mind reading lessons from the world&amp;#39;s most effective people. So they have generously distilled a lifetime&amp;#39;s worth of valuable insight into a couple of 100 pages that you can read in eight hours. So that same 50,000 hour $50,000, you would need to pay to sit down with Mark Cuban or whoever, for eight hours, you could buy it for five bucks on on Kindle. So there&amp;#39;s that angle to it. The other angle is why in the world, with some world class achiever want to hang out with a loser like me. That is a very logical belief, that is a very reasonable thing to keep you away from making those connections. totally makes sense. Doesn&amp;#39;t have to be real. But it&amp;#39;s logical. And that&amp;#39;s the real thorny part of this. All the stuff that&amp;#39;s gonna derail you. totally makes sense. It feels right. It&amp;#39;s it&amp;#39;s logical. Like, yeah, you just built a great case for why this will never happen. But look at that, dude, he shows you that it doesn&amp;#39;t have to happen, it can go a different way. So I like to kind of explain that idea. In the context of I just did my mind reading show 70 minute migrating show comedy bringing people up on stage in front of a roomful of people. That&amp;#39;s a very uncomfortable situation for a volunteer to be in. But I helped them feel like a million bucks. I set them up for success. I can calm them down, build that rapport, that trust very quickly, the whole whole nine yards. So you do the show. Standing ovation. Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I&amp;#39;ve had some of those to definitely had some of those. So, afterwards, there&amp;#39;s going to be three types of people that come talk to me. The first one is going to say, How did you do that trick? Tell me that trick with the hands and touching the hands. How does that work? And then I say it&amp;#39;s a mystery. Oh, man, it&amp;#39;s woof. Isn&amp;#39;t that a good trick? Huh? That&amp;#39;s that&amp;#39;s level of their interest. The second person will go You know, I&amp;#39;ve always been interested in mind reading and mentalism and the psychology of humans and, and I&amp;#39;m just super fascinated about it. And then I go Okay, what what books have you read? Like, oh, I, I don&amp;#39;t even know where to start. I go, Okay, well, here&amp;#39;s a good book to check out. Here&amp;#39;s a good book to check out. Here&amp;#39;s a good resource, your library 790 8.3 or 790 3.8, whatever, whatever that number is, is the Dewey Decimal number for magic and in games. That&amp;#39;s it at libraries. It&amp;#39;s sitting right there at your county library. been there for decades, same books since 1950s. Alright, so gave them their lead. The third person will go man, that was a great show loved it. I&amp;#39;ve been interested in mentalism. And I&amp;#39;ve read this book. And this trick in that book is my favorite, but I just can&amp;#39;t get it to work right? Then I go, I&amp;#39;m sorry, everybody. autograph line is done. I&amp;#39;m going to have to hang out this person, because try to shut me up. Walking that person through. Okay, so your thumb is a little like it&amp;#39;s two millimeters away from the perfect position. Now, put it right here. It doesn&amp;#39;t that feel like oh, yeah, I can do the thing. So there are a lot of people who demand the answers, go find them yourself. A lot of people want answers, here&amp;#39;s where to find them. Here are the answers I&amp;#39;ve already been searching for, and been trying. And here, here, the frustrations I&amp;#39;ve had. I&amp;#39;m going to mentor that third person, that third person has already demonstrated that my time is not going to be wasted, by virtue of them already doing what it is that they need to do to win. So coaches want to coach winners. They don&amp;#39;t want to they don&amp;#39;t want to coach losers, right? You just don&amp;#39;t. So make yourself valuable, demonstrate that you&amp;#39;re coachable. Don&amp;#39;t Don&amp;#39;t argue with the person who&amp;#39;s already been doing this for 30 years, and can do this in their sleep. So fight the urge to argue with the person who is provably better at doing these things than you are. Because I&amp;#39;m not interested in debating. I&amp;#39;m not interested in arguing. I was a I was competitive debater in high school and college, through all of it. I was a competitive debater, that was the fun time for me to do that. I&amp;#39;m no longer interested in that I&amp;#39;m now interested in creating and building and giving other people the tools and techniques and strategies to build success for themselves. That&amp;#39;s what I&amp;#39;m interested in. If you&amp;#39;re interested in arguing with me about that&amp;#39;s not the way I see it, great, then I don&amp;#39;t need to mentor you. And a lot of people make themselves unmaintainable by by fighting to keep their old ways of losing that they will they will give everything they have to hold on to the way they&amp;#39;ve always done it. And why in the world? Am I going to care more than they do about their problems? So no. So do what you can with what you got. And just do that day in day out. And that&amp;#39;s how you show that, hey, I will actually take to heart what you&amp;#39;re going to teach me and I want to implement what it is you can show me. The other side of that equation, though the cautionary side is nobody. And I mean, no human being can think outside the box. When somebody says we need to think outside the box, they don&amp;#39;t know what they&amp;#39;re talking about. Because we&amp;#39;re all pigeons in that cage.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The only thing you can do is crawl out of your box into somebody else&amp;#39;s slightly larger box. The instant you start applying their strategies and advice, you begin building their box. So if the person giving you advice is living a life you wouldn&amp;#39;t trade for. ignore it. That&amp;#39;s the final litmus test of would I give up everything I have to live the life that persons living. If not, you can completely ignore the advice they&amp;#39;re trying to give you because the moment you start listening to it and In making those decisions that are in alignment with what they would do, you&amp;#39;re going to start getting the same consequences they do, whether that&amp;#39;s getting fabulously rich and wealthy, maybe that&amp;#39;s getting rich and wealthy and a horrible home life and their wife hates them. consequences are positive and negative. They&amp;#39;re just the natural byproduct of the decisions you make. So make sure that the consequences are worth what they&amp;#39;re going to cost you, which is everything that you have right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:33  &lt;/p&gt;&lt;p&gt;Yeah, I call I call it I talked about that in my book with the butterfly effect. I call it nuanced thinking and and, you know, following a path, it&amp;#39;s the same thing and operational planning is, what are the actions and then what are the consequences to the consequences to the consequences to the consequences of the one action that was all the way back over here. And, and sometimes it&amp;#39;s good, I tell my son, actually, you know, like, there&amp;#39;s consequences to everything. If you&amp;#39;re late for, you know, get in your car, when it&amp;#39;s parked at a parking meter, you&amp;#39;re going to get a ticket, if you don&amp;#39;t do your homework, it&amp;#39;s, you&amp;#39;re, you&amp;#39;re going to have a consequence, if you do your homework, you&amp;#39;re going to have that consequence of learning and growing and changing. And I try to give him that kind of a philosophy. He&amp;#39;s seven years old, but he is so smart, so he can understand the words that I&amp;#39;m saying and what I&amp;#39;m telling him. And, and yeah, I find I find that to be really fascinating. What I also find fascinating is how few people even recognize the consequence to their action, long after the action is done, or right away, you know, and what you said earlier is is true that sometimes that consequence comes much later. And it&amp;#39;s harder to put the start point of the origin with with the answer. But, you know, Jim Rohn, used to say, you can, you know, you plan, like, say a five year plan. And you say, here&amp;#39;s the goal, here&amp;#39;s where I&amp;#39;m going. And then within five years, you get there, you&amp;#39;re going to get somewhere in five years, you can either have go to a well designed location, or an undesigned location. Right. And so the the consequences of your actions today are five years down the road, it&amp;#39;s, it&amp;#39;s a way so just backtrack, the goal backtrack, what you want to do. I also like the the conversation that you&amp;#39;re talking about needs because everything every action is a response to get a fundamental need met. And I don&amp;#39;t think myself included, that majority of people actually write a needs list for anything that they do specifically. So whether it&amp;#39;s a relationship, they might say, here&amp;#39;s a trait list I want in the person, but not a needless, what is it that I need from a relationship? What is it that I need? From my business? What is it the lifestyle, the need of the lifestyle I want to live What&amp;#39;s the need of the health I want to have? And, and and bringing it back to that is that would be a fundamental way to shift the actions is to recognize Okay, here are my fundamental needs which may or may not shift at some point as you grow older and and so on. But it&amp;#39;s an interesting thing. I have you know, you brought up things like mentalist you know as far as a profession What do you think of the TV show mentalist or psych or even lied to me? You know, where, where they&amp;#39;re talking about body language and what what intrigues me is the amount of information they can gather from the body language and so forth. Do you have any techniques or skills that help somebody become more observant of their surroundings become more and it kind of goes back to that phone thing that you talked about earlier when you had me look at the phone to become that hyper focused where you can see the nuance of an environment?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 54:40  &lt;/p&gt;&lt;p&gt;Yeah, I I am not being trite. I am being ultra literal here, which is they are able to notice so much because they read the script. And I mean, to say Sat. The body language narrative is a useful tool to instill the belief that I can do things that you can&amp;#39;t. It&amp;#39;s predicated on a fundamental misunderstanding of reality, though. If you were to press any of these body language experts, they the the Balian mode, kind of like, Oh, I&amp;#39;m going to advance this. And then when you attack me, I&amp;#39;m going to retreat to my mode. Right? That process is they claim to be a body language expert. And here&amp;#39;s, I know, because here&amp;#39;s how human body language works. that argument, though, is founded on the belief that there are universal displays of human emotion, that a smile is always a smile. A frown is always a frown. In that kind of a thing. There are zero, universally applicable human displays of emotion. They are always contextually relevant. Always. So there&amp;#39;s, there&amp;#39;s no one behavior, that always means the same thing. To put it simply, that fundamentally undermines the entire structure that these body language experts build their, their life on. Right? So then they retreat to Well, I don&amp;#39;t I&amp;#39;m not saying that, Jonathan, I mean, that I&amp;#39;m just really good at reading the situation. So why are you taking a two second clip from a three hour conversation? And then espousing that I have a rocky relationship with my my dad? Like, it&amp;#39;s it&amp;#39;s all hogwash. It&amp;#39;s made up. It&amp;#39;s, it&amp;#39;s modern day phonology. It&amp;#39;s tarot cards. It&amp;#39;s Barnum statements. So I fundamentally disagree with a lot of body language experts, and the entire structure of their business. Having said that, within the context of a performance, a mind reading show, I&amp;#39;ll use that as a useful narrative. To give my audience something to hold on to that explains how I&amp;#39;m able to know these things about somebody when the real method is I stole the information somehow. So it&amp;#39;s a useful narrative, to give your mind an explanation. And once your mind has an explanation, it stops looking for the explanation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:09  &lt;/p&gt;&lt;p&gt;Right? You&amp;#39;re placated.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 58:10  &lt;/p&gt;&lt;p&gt;Yes, you go, I need an answer. Here you go. Oh, I have an answer. Now, my worlds okay. He waved his hand and snapped his fingers. That&amp;#39;s how it worked. It sounds stupid when it when you say it out loud in your life. I know that can&amp;#39;t be what it is. But your non conscious mind, the mind that filters out the experience, the one that operates off of a lifetime&amp;#39;s worth of Yes, how it works, totally buys it totally buys it. So that that&amp;#39;s my cautionary tale, which is to say, be aware of those assumptions, that you know what&amp;#39;s going on? Because a little knowledge is really dangerous.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:56  &lt;/p&gt;&lt;p&gt;Right? So the one I hear a lot is your arms are crossed, right? Mm hmm. Yep. Closed to this conversation because your arms are crossed. And so you&amp;#39;re closing off and saying no, yeah. Yeah. You know, I could be cold. I again, like Like you said, I could be cold and you know, I could be cold. I could be just like resting on on my belly, you know, place to put my hands I can be as you are, you know, just comfortable and leaning on the, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 59:29  &lt;/p&gt;&lt;p&gt;yes. My chair doesn&amp;#39;t have armrests. I gotta,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:32  &lt;/p&gt;&lt;p&gt;yeah, I don&amp;#39;t have them. If I were to read body language. If I were to go by this script, so to speak, I&amp;#39;d say you&amp;#39;re closed off right now. If I were to go by my intuition, I&amp;#39;d say he&amp;#39;s relaxed. He&amp;#39;s open in the conversation. He&amp;#39;s having a good time. He&amp;#39;s making eye contact. You know, even with the camera, not with me, but you know, I mean, yeah, that&amp;#39;s, that&amp;#39;s an nuanced way of looking at it versus a prescribed way of looking at it. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:00:05  &lt;/p&gt;&lt;p&gt;Right. The Yeah, the the, the way that it works, where you can build it to help you is number of times you&amp;#39;ve been in this certain kind of dynamic. I&amp;#39;ve been in my show more than 1000 times. And I have 100 times 1000 data points of picking somebody who&amp;#39;s actively scowling. And so within the American context, within the smaller context of my show, within the even smaller context of my audience, in the smaller, smaller context of that audience member, over the years, when I pick somebody who looks like that, my show tends to go wrong. It tends to go very poorly, because 10 times out of 10, I go, you know what, Jonathan, maybe you&amp;#39;re just reading too much into this. Maybe he&amp;#39;s just cold baby, he&amp;#39;s, so let me bring him up. And then every time I bring that kind of person up, that they are not a good experience for the show. And as a steward of the experience for my audience, I&amp;#39;m doing my audience a disservice by picking that person again and again. So what what you can do is look for the baseline of what that person&amp;#39;s normal is, then your pattern recognition will be real good at being able to notice deviations from that, that normal. So that&amp;#39;s why it&amp;#39;s really difficult for a magician or a mentalist to successfully execute a trick with their best friend or family members, or people that spend all day every day you go, I am the great Jonathan Pritchard from and they&amp;#39;re like, Jonathan, shut up, I changed your diapers, man, like just stop it and be like, they they know the affectation, right? From the everyday me. So if there&amp;#39;s some sort of tick, or weirdness or tension in my shoulder, because I&amp;#39;m uncomfortable, because I&amp;#39;m about to do the tricky move, they will be able to feel that difference. Even if they&amp;#39;re not able to point out, Hey, your your right shoulder came up as you were dealing, you need to be aware of that, they&amp;#39;ll still be able to go there was something weird. I don&amp;#39;t know what it was. But that didn&amp;#39;t. I didn&amp;#39;t feel like magic that felt like you were trying to do something. And then if I can pull it off with a family member, I know that that skill is is locked down cold, we go all right now there&amp;#39;s no chance an audience member is going to be able to perceive that difference from my baseline. All right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:16  &lt;/p&gt;&lt;p&gt;Right. So I used to do, I&amp;#39;m a hypnotist certified clinical hypnotist, apparently hypnotherapist and I did take the stage course and how to do stage hypnosis. And I&amp;#39;m, I&amp;#39;m pretty good at at picking the right person that is going to be inducible. And, and stuff for fast. Induction Right. Which, by the way, a fast induction is not as fast as it looks, because everything that they said every bit of what they did before they did the induction was the induction. So just as a cautionary tale. But what I was I you know, I&amp;#39;ve not ever been able to do is somebody who knew me for more than a year. I could never get if, if I if I knew them for more than a year. They knew me they weren&amp;#39;t they were they were just wanting to prove that I couldn&amp;#39;t do it. Right. Versus versus the opposite. So I totally get that. That&amp;#39;s kind of like, you know, the horse, you know, again, the horse you know versus the horse you don&amp;#39;t know. When you don&amp;#39;t know something. You can be surprised by it. When you know something and absolute. There&amp;#39;s nothing to surprise you. So being in the place of allowing a surprise is the place of being curious. And the place of being curious is wanting to have knowledge that you do not currently have or Wanting to extend the knowledge that you do currently have, right? So &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:05:04  &lt;/p&gt;&lt;p&gt;absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:05  &lt;/p&gt;&lt;p&gt;So in your line of work, you know, like the things that you do on a daily basis besides the practice besides the stage performing? What is it that you what is like, if there were three things or four things that you can point to that you tell all of your clients that you say to all of the people that are kind of recurring themes? What are those recurring themes that, that you absolutely, you know, that are absolute for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:05:45  &lt;/p&gt;&lt;p&gt;Learn Kung Fu. Really, all of what we&amp;#39;re talking about is concrete. And physics level true. And you learn that the first time you get punched in the face. I don&amp;#39;t care what your mindset is, I don&amp;#39;t care what your vision board is, I don&amp;#39;t care what your motivation was, I don&amp;#39;t care how you were feeling. I don&amp;#39;t care what you wanted. I don&amp;#39;t care what you intended to do. None of that matters, because you just got punched in the face. And you realize that none of that stopped it from happening. And your instructor who loves you enough to punch you in the face, is teaching you something extraordinarily valuable, which is none of that other stuff matters. If you can&amp;#39;t even get out of the way of what&amp;#39;s happening to you. So learning to control your base layer, your physical layer of reality is step one ground level for being able to affect any other kind of change at more and more abstract levels. So, learn how to stand, learn how to be balanced, learn how to move in a coordinated fashion, in a disciplined system way. The process of developing that skill set is kind of a holographic or fractal or multi level application, however you want to put it, the process of learning that level of it will be the context that you can now apply to your emotions, or your thoughts, or your breath, or your energy or your time. All those other more abstract levels are more difficult to manage, than learning to stand up, right? So having a physical discipline is your most valuable context to explore all these, what sound like abstract ideas, but really, their fundamental truths that you can prove to yourself by virtue of learning how to not get punched in the face. So everybody goes, Oh, Jonathan, what should I do about this? I&amp;#39;m feeling this way or that and then you can always bring it back down to if somebody were trying to punch you in the face in this way. What would you do about it? Well, they shouldn&amp;#39;t be punching me in the face. Well, they are. You&amp;#39;re fighting reality right? Now. You&amp;#39;re refusing to accept what is real. And only by perceiving what is real? Can you do anything about it? So that doesn&amp;#39;t matter right now. They&amp;#39;re punching you in the face? What are you going to do about it? Well, I don&amp;#39;t want them to punch me in the face. That&amp;#39;s a logical thing to feel. And that&amp;#39;s not going to stop them from punching you in the face. Their fist is coming at you. It&amp;#39;s even closer now. Because you&amp;#39;ve wasted time wondering why they&amp;#39;re doing it, and how it makes you feel and why they should or should not be doing this. And none of that stuff matters. What do you do about it? So that, to me is the world&amp;#39;s fastest way to cut through all the chicanery and the the whatnot, that&amp;#39;s holding you back from doing things differently than how you&amp;#39;ve always wanted to do them. Because in that context, you can try out those strategies. That usually takes six months to play out. It can take half a second, and then you try it again, and it still doesn&amp;#39;t work. Then you try it again, and it still doesn&amp;#39;t work. You try it again. And it works even worse that time. And you&amp;#39;re proving to yourself, oh, my best strategies are actually pretty awful. So maybe I should think about doing things differently. Okay, teach, what do I do in this situation? All right, well, you got to make sure you maintain your balance, you got to coordinate your structure, you have to move in a United Way with intention. That&amp;#39;s the only way that you can interact with reality and survive contact. So, so legit, have some sort of physical practice, and self defense, or martial arts or whatever, is the most fundamental rock solid foundation that you can build from. Nice, yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:51  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve been a martial artist since I was five. I used to work with the PAL program in Santa Monica. And just kind of funny story is, we were we were training. The pal program is the police activities league. And we were training a bunch of kids that were part of the program. So we teach them school stuff, and then, you know, mentor them on school, and then we would teach them martial arts. And for that privilege, we got to do some adult play with the cops. So we, you know, gun takeaway weapons works and things like that. And I was, I was training one of the the newer adults in, in the class, in self defense. And basically, he was doing a punch to the face, but he would do an angle, so he wouldn&amp;#39;t be coming towards my face. Right. So he was not allowing me to block or to do anything, because I could just stand there and I would never get hit. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:12:07  &lt;/p&gt;&lt;p&gt;do me a favor, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:08  &lt;/p&gt;&lt;p&gt;I would tell him, you got to hit me in the chin, you got to go straight for my chin was straight for my chin straight for my chin. And eventually, he did. And he hit me square on the chin. And I was like, I just said, Good. Now you&amp;#39;re getting it. Right. He didn&amp;#39;t want to work with me again. I want him in the gym. But I&amp;#39;m like, you have to do the movement towards the person in a way that&amp;#39;s reality based so that they can in reality go to the defense of themselves. Right. So anyway, it&amp;#39;s just an interesting story that goes along with what you&amp;#39;re saying. And the chicanery. And as we heard people say, the mishegoss, which means meetings, the craziness of it all. You know, it is actually a really good thing for people to do is train their body to be in a battle. I mean, the benefit is that the majority of people who are who learn martial arts will never get in a fight ever, in their life. Because the aura that they put off the the positioning of their body that the way that they stand and walk just says to people, not the person for me to mess with, right. So it&amp;#39;s not about enjoying the fight. It&amp;#39;s about the persona, the personality. You know, I tell people, I think we need to get people back into a draft of some sort, whether it&amp;#39;s military draft, or civil service, some kind of Peace Corps, it should be a mandatory thing to serve the country and create that kind of level of care for the community and society around you. Right. But also, the discipline of the military is is a good aspect to learn as long as you&amp;#39;re not losing yourself in the process.You know, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;yeah, you&amp;#39;ve got to have a system that sets you free, rather than a system that creates a robot clone of somebody else.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. And what I loved about Bruce Lee was move like water, you know, like water is you move like water, you flow like what? No set discipline, all of them mix together and then put into action. weigh that anything that comes at him, he&amp;#39;s ready for because he didn&amp;#39;t train to be rigid, he trained to flow like water. And so you know, good in your mind as well in your body. But what you were saying, you know true that in many cases it starts in the body, the body creates the environment for the mind to thrive. If you have an unhealthy body, you&amp;#39;re going to have probably an unhealthy mind or at least a less healthy, less optimized mind. So what would you say? If somebody was at your show? And they start heckling you and telling your tricks from from the audience? What is you know, like, that would be to me a punch in the face, right? So how, how would you because I want you to kind of demonstrate a punch in the fight face and you know, a swerve kung fu is like Aikido is kind of like, use their energy. Right? So how would you How would you deal with that? I wanted to liven it up a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:16:19  &lt;/p&gt;&lt;p&gt;Yeah. One of my kind of Wing Chun Kung Fu, sayings comes to mind, which is the best self defense is to not be their second best is learn Kung Fu. In a way, I just don&amp;#39;t show up for that. So at a more fundamental level, I don&amp;#39;t get hecklers anymore. Because I don&amp;#39;t design my show in a way that encourages them. And I, I, it might look like a punch to somebody else. It might look like a heckler to somebody else. I just see them trying to hug me real good kind of reframe of what&amp;#39;s happening. So very rarely do I ever get somebody who&amp;#39;s genuinely heckling. Most of the time, if it&amp;#39;s a show stopping event, and it&amp;#39;s derailing the experience, it&amp;#39;s mainly because that person drank too much. And they lacked the context to understand their way of interacting is not helping everybody have a good time. So there&amp;#39;s that part of it. And I want to meet that person with love. And that&amp;#39;s another angle to the martial arts thing, which is, you don&amp;#39;t have to be angry at your opponent. And it doesn&amp;#39;t even have to be an opponent. Sometimes the people you love the most are the closest with the most opportunity to hurt you. And you can&amp;#39;t slam their head into the wall, in self defense. So you&amp;#39;ve got to be really skillful at maintaining your boundaries and your safety, while maintaining the physical well being and emotional well being and intellectual well being of the people you care about. So your natural instinct doesn&amp;#39;t have to be annihilate this person. Most performers, and especially comedians, that&amp;#39;s their deal, man. I had a heckler last night and I got killed it man, I just shut them down. I&amp;#39;m bares them in front of their wife. It was awesome. Right? Like that&amp;#39;s their go to is to meet that interaction with destruction. It&amp;#39;s that&amp;#39;s not my jam. I&amp;#39;ve designed my my show, my two day workshops, my keynotes, everything essentially follows this same formula, which is right up front. Greet the audience with warmth, and genuine love and appreciation. Because I know how I make a living is an absolute gift. It&amp;#39;s an honor, and a privilege. And the moment I take that for granted, it&amp;#39;s all over. So I can&amp;#39;t ever be a diva. I am supremely appreciative of the way I get to live my life and have built it. So there&amp;#39;s that. So when I walk out on stage, that&amp;#39;s the vibe. I playfully accentuate the Yes, yes. You don&amp;#39;t know it yet. But I deserved every bit of that applause Thank you, thank you, that kind of thing. They kind of go, okay, he he&amp;#39;s got a sense of humor about it, but he&amp;#39;s confident I get it. So that&amp;#39;s a good establishing line. thin, I do things that the audience can&amp;#39;t do. Just right up front. All right, everybody. Let&amp;#39;s try this thing together. And then I can do it. Nobody else can. And without saying it explicitly, I say Look, I can do things you can&amp;#39;t. And the audience gets it because they just watched it happen. They go against you could do things I can&amp;#39;t All right. He&amp;#39;s, he&amp;#39;s the guy that can do things. I get it. Okay. So that gets communicated right up front. And I need to fulfill that expectation that the audience has. We&amp;#39;re gonna see a guy who could do things I can&amp;#39;t. That&amp;#39;s what they want to see happen, right? Like, that&amp;#39;s almost literally what they&amp;#39;re paying money for, is to see a guy read minds, I can&amp;#39;t remind. So this dude says he could read minds. He better reads minds, man, right. So you have to do what they&amp;#39;re expecting to fulfill that checkbox. All right, I got my money&amp;#39;s worth. I came to see my greeting show. What do you just did some cool stuff. All right. Everything from here is gravy. I want that done as quickly as possible. Because then I shift to Yeah, yeah, it all makes sense that I can do these things. Because I&amp;#39;ve spent a lifetime learning to do them. I learned to juggle fire when I was 13 years old hammer nails at my nose when I was 15. Eat fire when I was 18. I&amp;#39;ve got a whole laundry list of weird skills. And none of that is unexpected. Because I&amp;#39;m the dude on stage here. To me, it&amp;#39;s more interesting. To help you guys see what you can do. The whole rest of the show is me being the facilitator of making the audience members, the stars of the show. They are the agents of action. They&amp;#39;re the person that predicts the future. They&amp;#39;re the person that that does everything. So everything I do is focused on highlighting them as the important person. And now I&amp;#39;m kind of like the talk show host. Sure. Everybody knows this Johnny Carson show. Everybody knows it&amp;#39;s Jay Leno. Everybody knows it&amp;#39;s Letterman. Those are the names. But they&amp;#39;re interesting because their guests, and you watch the show, because the interesting conversations they have. So now who&amp;#39;s going to heckle me. Because I&amp;#39;m just there to make their friend look good. And now if there is a heckler, or somebody who is interacting in a not okay way within the confines of this performance, I am now in a position to stick up for my friend who&amp;#39;s on stage. And I go, Listen, man, this is not easy to do. This is a scary spot to be in. And my friend right here is doing a phenomenal job. And I&amp;#39;m not going to let you steal this moment from them. So if you can&amp;#39;t respect that this person is doing something very difficult, right? Now, I&amp;#39;m going to ask you to leave. Because we don&amp;#39;t do that here. And then they go, Oh, I didn&amp;#39;t know I was being that kind of an idiot. And you&amp;#39;re like you were being that kind of an idiot. So I&amp;#39;m giving you this one opportunity, explicitly outlining what behavior I expect from you, which is to sit down, shut up, and clap when it&amp;#39;s time. That is the appropriate way to interact with the show right now. That kind of thing, right? The number of times that I&amp;#39;ve had to do that infinitesimal compared to the number of times I haven&amp;#39;t had to do that. But when you structure your show that way, it&amp;#39;s no longer Look at me because I&amp;#39;m the cool man. And now it&amp;#39;s a contest of wills. That&amp;#39;s just inviting the alpha male in the audience who has the identity of I&amp;#39;m the most interesting person in this room. Right, like, and now that Jonathan guy is making me feel threatened, because my girlfriend is watching him instead of me. And now I need to lash out and I need to attack. Oh, it&amp;#39;s fake. You&amp;#39;re a phony, right? That&amp;#39;s the root of that heckling, is threatening that person&amp;#39;s identity as whatever. So I don&amp;#39;t come out claiming to be the thing that would threaten them. And suddenly that behavior doesn&amp;#39;t happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:24:14  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s translate that as as kind of the last bit of cool advice. let&amp;#39;s translate that to business and life. Right? So you have a template when you go on stage. People don&amp;#39;t have a template to live their life, but they can make one. So give us some some hints on how somebody can make a better template. Well, I&amp;#39;m not going to qualify it with better or worse but can make a template for their life. That creates audience participation versus the kind of heckling and interaction right? So lifes participation going with your template versus being a thorn in the template.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:25:10  &lt;/p&gt;&lt;p&gt;It&amp;#39;s cliche, but for a reason it works. Which is to be more interested in other people than being interesting. And that shows up in the Jim Rohn. The everybody who recognize this recognizes this always taps into the same thing, which is that if you try to make yourself great, you&amp;#39;re gonna have a real hard time, and nobody&amp;#39;s going to want to be around you. If you make other people feel great, and be great, you&amp;#39;re going to get everything you&amp;#39;ve ever wanted in life. I&amp;#39;ve been able to travel the world I everything I&amp;#39;ve ever wanted to do, I&amp;#39;ve gotten to do, because for 70 minutes, I can make random strangers feel like a million bucks. That&amp;#39;s it. That&amp;#39;s really it, is to get out of your own head, figure out how you can use your skills, your time, and your energy and imagination. To help as many people as possible in a way that&amp;#39;s mutually beneficial. I&amp;#39;m not saying to set yourself on fire for somebody else to keep them warm. It&amp;#39;s not at your expense. It&amp;#39;s what kind of Win Win dynamics Can you recognize, to offer to people that will make their life better. That&amp;#39;s why I love the marketplace so much. That&amp;#39;s why I love the free exchange of value for value. Because the better you get at helping more people more quickly, the more you&amp;#39;re rewarded. So in a way, a free market, ultimately rewards selflessness for your own selfish needs. So the The more you focus on how you can serve the market, the more wealthy you&amp;#39;ll get in terms of relationships, time, energy, money, whatever your preferred resource is, the only way you&amp;#39;re going to get more of it, is by being of better service to other people. And the longer you stay hung up on what&amp;#39;s this getting for me? Or how can this person make me feel important? Yeah, good luck. You&amp;#39;re not gonna get very far.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:27:47  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. I like I&amp;#39;m gonna end and the ended on that note of being in service to others. And, Jonathan, how can people get ahold of you if they wanted to, to connect?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;jonathan pritchard 1:28:02  &lt;/p&gt;&lt;p&gt;The best place to go is Jonathanpritchard.me/social, if you want to just kind of see the laundry list of irons in the fires that I&amp;#39;ve got. That&amp;#39;s kind of my my central hub. So Jonathan pritchard.me is the main website where I put all my projects of my speaking training, painting, crypto stuff, virtual reality, artworks, augmented reality, artworks, just anything and everything lives on that hub. I&amp;#39;m most active on Twitter, at real j Pritchard. That&amp;#39;s my handle. For now. I changed every once in a while. So that&amp;#39;s why I go to the hub, then you&amp;#39;ll be able to find all my different social channels. But Twitter is where I&amp;#39;m most active. I like to say it&amp;#39;s, it&amp;#39;s a lot like being locked in a car with me for 15 hours, and whatever idea comes up. I&amp;#39;ll say it out loud. I say it out loud on Twitter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:02  &lt;/p&gt;&lt;p&gt;Alrighty, cool. Thank you so much for being here. It&amp;#39;s been a great conversation. I know that the audience has gotten a lot of good, you know, just enjoying the conversation, but a lot of good actionable things that they can do to create their new tomorrow today. And so I really appreciate you, you being here. And thank you for listening. Thank you for participating. Remember to review and subscribe and rate the show, comment as you will because we love hearing the comments and being able to interact with you as well. So this has been another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. Thank you so much for being here, Jonathan, and good night. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information Are there and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>5430</itunes:duration>
                
                
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                <itunes:title>EP 37: The Magic of A Wise Decision with Jonathan Pritchard - Preview</itunes:title>
                <title>EP 37: The Magic of A Wise Decision with Jonathan Pritchard - Preview</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>jonathan pritchard  0:00   So the entirely logically consistent belief is that change is impossible. Or change is really difficult when it&#39;s really a measure of an awful strategy that is ineffective to begin with. So then if everything I do doesn&#39;t work, well then I guess there&#39;s nothing that can work. So there&#39;s that angle of it. There&#39;s another angle, which is sometimes you don&#39;t see the negative impact right away.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am Here with Jonathan Pritchard. He Founder of the Hellstrom Group; an international consulting company working with clients like BP, State Farm, United Airlines, and more. Focusing mainly on applied psychology in business, communication, and life. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>CHECK THIS AMAZING WEBSITE OF JONATHAN FOR MORE INFO!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.jonathanpritchard.guide%2F&redir_token=QUFFLUhqazk5aGc2SGszNklsOFNNNF9SWVlNVVVDbXNoZ3xBQ3Jtc0ttWEtuaElOc04wX1M5TUcwdld4QS1MUHpGbU9sZ0FMOXdUWVY1cm9sSkFXbl9pVDBzcGY0MERvZDhkcERMeE5DYk44dTJ6TkxwckNTaGN5VmRyQ0FINm5tZlFtQ1hfVENyWm9raHYyeWtrajEwajRXSQ" rel="nofollow">https://www.jonathanpritchard.guide/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa0xkUWVjNlBJWG1keU1jaFE1Ynk3VUhHMUk2Z3xBQ3Jtc0ttYm9tZ3o0VURtT0dLT2IzOGx6T0oyalI4R0VkWEVtd2VNN1lnOURRX2tmRWlITkQ0dlR6Z2VmTkxFVWxXN2RLdnNXcGlnNkhON1R0TjhhcDFPZl9jcnJ5bk1BRElRMnEzVkduYURUQW1Kbjc0R2l6bw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa2VweUpEcDFWcGVZaE90OTZJY0JJM1Vuby1uUXxBQ3Jtc0tuOUVBWExrQzNqenZFUUIxSEVyclZlek5jZF9aNjFJMGxtYVpRUGNGZ2VPQUtneE5aMFo0YXNkcWstUnY3X0dUQmFNZVppVlhYamJTT2E3cWV6LUd0dElKU2QtRV9GS0lSOEtXSGJ4RmxuYUgwc0tCNA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbHRZOUdobEptbkNoVk5nVDZWT2xlR3ROdGRZUXxBQ3Jtc0tsQjJuanFJNzNCa0NwQTJDblhsMVVsUXVNYU9QUmFLWDNFdWt2dWZlbWd2elZid3g2UHlnSVotaW1oVVF2SV9feHYtSDF1Slg2cVkyLWVteE5VOTIySktNd2tnM1p5RmNFc0J6bWlvUW9PS1d0OVhLNA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbTdrNG8zTTk4VUJ5V1pYbHNIVWJCNWRVU3VBQXxBQ3Jtc0trd3dXanhZNDlJck1LQV9BZ01xODdCaXhsVnVfc0Q0dVFuS3Y0cm92QzgzYkE3TmNaQTRydUdSWHl1TlYxdFhEX25KYkM5RGJuTDRCMzFWYWpmS3MtejV1THlKNjk0VDNYU1VtelhFYXZxS2tHQTVIYw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbUpMZ1hickRmcEI5MUZabUhnRXd5TXJZUEZtQXxBQ3Jtc0tuSmJrQjZ5NlpaQ1JhWlJIaFNIOEJWMWdKRHJHaXB2aXNKWEV6c21lUDZfNXZITDgtcTlud1RCbVNJZUQ4N1FVS0o3bHJEd2tLNW5hZ0QwazQ3OTd4QzBOeE9HeW5ZUENXS2E0ekp3SkVKaFZCWXdRcw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>jonathan pritchard 0:00  </p><p>So the entirely logically consistent belief is that change is impossible. Or change is really difficult when it&#39;s really a measure of an awful strategy that is ineffective to begin with. So then if everything I do doesn&#39;t work, well then I guess there&#39;s nothing that can work. So there&#39;s that angle of it. There&#39;s another angle, which is sometimes you don&#39;t see the negative impact right away.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am Here with Jonathan Pritchard. He Founder of the Hellstrom Group; an international consulting company working with clients like BP, State Farm, United Airlines, and more. Focusing mainly on applied psychology in business, communication, and life. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS AMAZING WEBSITE OF JONATHAN FOR MORE INFO!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.jonathanpritchard.guide%2F&amp;redir_token=QUFFLUhqazk5aGc2SGszNklsOFNNNF9SWVlNVVVDbXNoZ3xBQ3Jtc0ttWEtuaElOc04wX1M5TUcwdld4QS1MUHpGbU9sZ0FMOXdUWVY1cm9sSkFXbl9pVDBzcGY0MERvZDhkcERMeE5DYk44dTJ6TkxwckNTaGN5VmRyQ0FINm5tZlFtQ1hfVENyWm9raHYyeWtrajEwajRXSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.jonathanpritchard.guide/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa0xkUWVjNlBJWG1keU1jaFE1Ynk3VUhHMUk2Z3xBQ3Jtc0ttYm9tZ3o0VURtT0dLT2IzOGx6T0oyalI4R0VkWEVtd2VNN1lnOURRX2tmRWlITkQ0dlR6Z2VmTkxFVWxXN2RLdnNXcGlnNkhON1R0TjhhcDFPZl9jcnJ5bk1BRElRMnEzVkduYURUQW1Kbjc0R2l6bw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa2VweUpEcDFWcGVZaE90OTZJY0JJM1Vuby1uUXxBQ3Jtc0tuOUVBWExrQzNqenZFUUIxSEVyclZlek5jZF9aNjFJMGxtYVpRUGNGZ2VPQUtneE5aMFo0YXNkcWstUnY3X0dUQmFNZVppVlhYamJTT2E3cWV6LUd0dElKU2QtRV9GS0lSOEtXSGJ4RmxuYUgwc0tCNA&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbHRZOUdobEptbkNoVk5nVDZWT2xlR3ROdGRZUXxBQ3Jtc0tsQjJuanFJNzNCa0NwQTJDblhsMVVsUXVNYU9QUmFLWDNFdWt2dWZlbWd2elZid3g2UHlnSVotaW1oVVF2SV9feHYtSDF1Slg2cVkyLWVteE5VOTIySktNd2tnM1p5RmNFc0J6bWlvUW9PS1d0OVhLNA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbTdrNG8zTTk4VUJ5V1pYbHNIVWJCNWRVU3VBQXxBQ3Jtc0trd3dXanhZNDlJck1LQV9BZ01xODdCaXhsVnVfc0Q0dVFuS3Y0cm92QzgzYkE3TmNaQTRydUdSWHl1TlYxdFhEX25KYkM5RGJuTDRCMzFWYWpmS3MtejV1THlKNjk0VDNYU1VtelhFYXZxS2tHQTVIYw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbUpMZ1hickRmcEI5MUZabUhnRXd5TXJZUEZtQXxBQ3Jtc0tuSmJrQjZ5NlpaQ1JhWlJIaFNIOEJWMWdKRHJHaXB2aXNKWEV6c21lUDZfNXZITDgtcTlud1RCbVNJZUQ4N1FVS0o3bHJEd2tLNW5hZ0QwazQ3OTd4QzBOeE9HeW5ZUENXS2E0ekp3SkVKaFZCWXdRcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;jonathan pritchard 0:00  &lt;/p&gt;&lt;p&gt;So the entirely logically consistent belief is that change is impossible. Or change is really difficult when it&amp;#39;s really a measure of an awful strategy that is ineffective to begin with. So then if everything I do doesn&amp;#39;t work, well then I guess there&amp;#39;s nothing that can work. So there&amp;#39;s that angle of it. There&amp;#39;s another angle, which is sometimes you don&amp;#39;t see the negative impact right away.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 22 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>38</itunes:duration>
                
                
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                <itunes:title>EP 36: Dirty Politics with Norman Plotkin - Highlights</itunes:title>
                <title>EP 36: Dirty Politics with Norman Plotkin - Highlights</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back, everybody. This is Ari Gronich with create a new tomorrow. We are here today with Norman Plotkin. He is a hypnotherapist and author a coach. He&#39;s been a health committee consultant for the California Legislature representing California physicians, his own private lobbying firms and nation states. And this is something I really want to talk to him about, because I love government so much, as you all know. So I just wanted to put that out there that he has been one of the evil ones. Maybe we&#39;ll see lobbying in our nation&#39;s capitol? I don&#39;t know. We&#39;ll see. We&#39;ll see what that that tells us. So Norman, why don&#39;t you tell us a little bit deeper about who you are, why you became who you are. And and this journey of going from a legislature and consultant to transitioning into clinical hypnotherapy? I mean, this is crazy. It&#39;s crazy talk, you know, what most people would consider. So let&#39;s, let&#39;s just get into it. Norman. Tell us about yourself and how you became who you are.  Norman Plotkin  1:15   Yeah, a long strange trip. It&#39;s been right. So I, you know, I grew up on a ranch and I didn&#39;t go to college right away, I went in the Marine Corps. And then I got out of the Marine Corps, and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and, and then I was doing construction line work, climbing telephone poles thinking that the world looked up to linemen, and to some extent they do, but I ran into an experience, my brother was killed in a car accident, and I reevaluated everything, and I shut down what I was doing then and went back to college. And I was in a hurry, because now I&#39;m 25. And feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to the university and graduated in three years, with a bunch of internship credits. And because I, you know, went to school in Sacramento, where the capital was and, and galis internships, the government chair on my exit interview, looked at the number of 18 units of internships that that&#39;ll never happen again, you know, I said, well, then everybody has now why you come to Sacramento, right? So, at any rate, I got within the first semester, I got a job as a clerk in the state assembly. And from clerk to consultant, I ran campaigns, I became a committee consultant, that I was hired by the Medical Association to lobby to lobby doing that for several years and then and then struck out on my own and had my own lobbying firm.  Ari Gronich  2:56   Actually, I&#39;m gonna interrupt you for a second, I have a question about that. You are a marine. Now you&#39;re learning meditation? Where did those two things combined? Because I know a lot of Marines I know a lot of Navy SEALs, and they&#39;re meditating constantly during during conflict. I mean, that&#39;s how they get through the conflict. Did you find that there was any correlation there between the meditating and and your experience in Marines?  Norman Plotkin  3:27   Well, the, the power of the mind. And the things that led me get, you know, helped me get through my experience as a marine was were the kind of things that led me to hypnotherapy. It wasn&#39;t until later that when I learned how to meditate, that I realized I was using breathing techniques. Before you know the navy seals, teach box breathing, you know, five seconds in five seconds out five seconds in five seconds out building a box. And I know that now, but when you&#39;re in it, I didn&#39;t understand it at the time. What I needed to do was get control of my overactive mind. I was faced with, you know, life threatening disease, and it&#39;s never just about the cancer in my marriage didn&#39;t survive that. You know, all the things I&#39;ve worked so hard for my big house, my fast cars, all these things that I thought were important really weren&#39;t. But it&#39;s in that transition where you think you&#39;ve losing the things that were important to you. That make that makes it difficult. So I learned to breathe and learn to meditate I learned era Aveda and my dosha and how to eat for my dosha and I learned a lot about myself. And then teachers began to appear. I read Wayne Dyer the power of intention. Carolyn meese anatomy, the spirit, Deepak Chopra is quantum healing. Joe dispenza. So many just began to appear my interest moved in that direction and I really the power of intention when Wayne Dyer I saw him speak in Pasadena in 2015, very powerful saw Carolyn nice at the same time, Joe dispenza. And I really wanted to put myself into the service of others, it became a serious thing. And so I walked away from the lobbying thing, I shut down the firm I moved to LA. And, and initially, I had taken a job as a as executive director of a trade association, which was akin to what I&#39;ve been doing. And after a year of that, it, you know, I just, I didn&#39;t renew the contract. And I began to look in a new direction and I was led, I was led to I was looking at coaching and I saw this one program where the psychologists they said, Well, you need to get an edge add hypnosis to your coaching program. I said to myself, well, I thought that was fairly interesting thing, but I wasn&#39;t gonna go to a one week deal. So it turns out, the nationally accredited college of hypnotherapy is right there in Los Angeles. I was in Burbank, and it&#39;s in Tarzana. And I met somebody who&#39;d gone. And I signed up.  Ari Gronich  6:04   Nice. I noticed as I stated to you, before we started recording, I saw you and I went to hypnosis motivation Institute. Both went there and got our clinical hypnotherapy, certificates and so on. And it&#39;s a great school. This was the This was the first school for hypnotherapy in the country. Now, there&#39;s, you know, tons of them, I don&#39;t think any of them are, are quite as good as as HDMI. But tell me something, when when you were deciding to transition into coaching and deciding to transition into the consulting, you know, you&#39;ve authored three books. What did you decide? Was the point of the three books? Like, each one, I&#39;m sure has its own point. But how did you how did you decide the passion that you would put into those that content into those words, because a lot of people want to write a book, but they don&#39;t know if that book is going to sell, they don&#39;t know if it&#39;s going to be read, they just are passionate about putting their brain onto paper. And so out of the enormous amount of experience that you have, how did you decide those? Because I think all three of those made number one bestseller? Is that correct?  Norman Plotkin  7:33   Two of them are bestsellers, the other was brand new, so  Ari Gronich  7:36   Okay, two of them are our bestsellers. So, you know, tell us a little bit about the content of the books and what it is that you&#39;re trying to teach people?  Norman Plotkin  7:46   Sure. So I always wanted to write a book. And it&#39;s getting to that focus place where what what&#39;s the story, you want to tell what what&#39;s the value to the reader. And so I tried really hard for three years to write a book about the cancer experience, and I got nowhere. So I hired a coach, I, I attended the author, incubator program, and having the ability to focus, you know, I, who knew that I was unsuccessful for three years, because I was trying to write more than one book at once, you know what I mean? So getting really clear on who my reader was, and what my message was, was the upshot of having a coach who&#39;s helped, you know, literally 1000s of people write books. And so it became the, the cathartic memoir of the cancer experience. And so I was able to organize it into the seven proven steps to healing and recovery. So that was, that was the first book in it, and it felt really good and and it&#39;s really about a message of hope. And that for people when you&#39;re in the middle of it, you&#39;ve got the skin in the game and you really need to be your own captain. And that&#39;s the take charge.  Ari Gronich  9:10   Yeah, so I want to know what that what these seven proven steps are. Because so I was people a lot of people don&#39;t know, I used to be on the advisory board for a long time of a cancer nonprofit called marathon and miracles and we were mostly alternative healthcare and and we would help people get solutions that were not necessarily the chemos and the radiations and the toxins and the and the medicines and pills, but things like Gerson you know, protocol with coffee enemas. I mean, these are the things that people don&#39;t know that they really really want. A drink Doritos, herring, a juice, drinking bitter green juice, right. That was something that people don&#39;t know that they don&#39;t want. So yeah, what are the what are the seven proven techniques and let&#39;s just go one by one and then kind of talk them out.  Norman Plotkin  10:08   All right, I&#39;ve done Gerson, I&#39;ve done Granny, Granny Smith, apple juice, you know, three days, nothing but, and those, those are powerful. Those are powerful methods. But the seven steps begins with radically change your diet. We have what&#39;s known today in America as the sad. Yeah, the standard American diet. And it&#39;s making people sick, processed foods, high fat, fast foods. It&#39;s really important to eat, to live and eat foods that are not processed. And so there&#39;s a whole there&#39;s a whole chapter on it, but a high level is Eat to Live and so radically change your diet.  Ari Gronich  10:56   Right. But Americans love to live to eat. Not not Eat to Live. Yeah. And, you know, they&#39;re unwilling to forego the fried chicken from Kentucky Fried or, or the MSG from places, you know, I mean, they&#39;re unwilling to do that. So how do we explain this in a way that somebody can say? I&#39;m going to do that, because that sounds a lot better than having my organs eaten from the inside out. Right.  Norman Plotkin  11:27   So yeah, I mean, I deal with people who smoke cigarettes and the package on it says, Surgeon General says this could kill you. And they do it anyway. So. So that&#39;s one of the chapters to the subconscious mind, I&#39;ll get to that in a second. But because you know, change is hard to change. One thing in your life is hard to change seven things is nearly impossible for some, so radically change your diet, learn to meditate. getting control of your self talk is super important, because you&#39;re listening, and so is every cell in your body. So meditation, and getting control of your active mind, the mind can be the master or the slave.  Ari Gronich  12:07   Towards the end of this conversation, I just wanted to lead it back there because I want people to have tricks and tools and tips and things that they can do to make their life better, to make their communities better to make the relationships more rich and vibrant and lively. So that suicide is not even in their consciousness as an option. Because they always know there&#39;s somebody out there to help, there&#39;s some kind of hope, some kind of thing that they could do. And so I wanted to bring it back there. And I want you to just talk about that a little bit. You know, as a subconscious, mindfulness healing coach person, I know that that this is some of the stuff you have to deal with every single day.  Norman Plotkin  13:01   Love is our birthright. Love is God energy. Love, energy equals God, energy, whatever, by whatever name you call God, the divine. Having love in your heart space is your birthright. It&#39;s why you&#39;re here. And so, so often people wonder, why am I here? Why? These are all lessons, we&#39;re here, we signed up our soul. souls are eternal. We live we are eternal souls living a temporary biological existence in this very dense frequency that&#39;s known as Earth and emotion that lives here and people souls come here to learn about emotion because this is the only place that exists in the universe. And so each of these things are a lesson. I often find myself when I&#39;m in my next embarrassing moment. Let me learn the lesson quickly. And, you know, what&#39;s, where&#39;s the lesson? Let me learn it quickly find the lesson, learn it quickly move on to my next embarrassing moment. But as long as we see it that way. You know, I mentioned earlier about the email I got from the guy who read my book and and credited the book with you know, having five months of chemo holiday and I, I asked myself, why did I get cancer? Why Why me? at all, this is great live, I thought that was great. Like, why did I have to get cancer What&#39;s the meaning of the cancer was to push through to find my true essential purpose in life, to be in the service of others using the power of the subconscious mind leading with love. And when I realized that the message of my channel Answer was to pull me out of a cesspool, and put me into a loving space helping others. When people leave my office, they float out of here feeling bad. And that just that lifts me up. That&#39;s, that&#39;s my reason for living. And so the pain of the cancer, emotion, emotional and physical. The fear was to direct me to my essential purpose to my soul&#39;s purpose. And once I realized that and stop asking why, why did this happen? Well, it was a lesson that I needed to learn and look what I learned it. Thank goodness, I did. And I did I learned it and it brought me to my soul&#39;s purpose. And so when you see that, the pain is a lesson. Then you dedicate yourself to learning what is the lesson here? making a game? Now it&#39;s a game, what is this pain? teaching me? What What should I learn so that I can move to the next lesson? That&#39;s what life is. It&#39;s a series of lessons. And if we get hung up on one, and give up, then what is this is what leads us to what&#39;s the purpose of life? Well, you forgot what the purpose of life was, you forgot that it&#39;s a series of lessons. So get in the game, and learn the lesson and move on to the next one. It may be painful, you may skin your knees. It may hurt your feelings. But do you know your life? And you do then what&#39;s the lesson here? Let me learn it quickly so that I can move on to the next lesson. That&#39;s why we&#39;re here. We&#39;re here to learn lessons so that our souls can evolve. If you get hung up on this is painful. You missed it, there&#39;s a lesson. And you missed the point of life. And when you remember, if you just fix in your mind that the point of life is to be here and to learn lessons and for our soul to grow and expand. And in so doing it expands others by our example. Right. And so it&#39;s in this way that we give meaning and value to our life. By understanding that this pain, there&#39;s some there&#39;s a lesson remember my favorite, oh, my favorite. The little boy who goes down the hallway and opens the door to his room and is full of horse poop. Nobody said there&#39;s a pony in here somewhere. So you see what I mean? Right? So, so bringing it bringing the discernment from your gut, to discernment. From your gut, what to then ask the question, what&#39;s the lesson here? Let me learn it quickly so I can move to the next lesson. The next lesson may be painful, accept it, accept that it may be painful, and learn it too. And at some point, the sun begins to rise. And the lessons are less painful. But now you&#39;re a teacher. Now you&#39;ve had your shamanic journey, and now you&#39;re become a teacher for others. And that&#39;s what mine and yours I hear your story. And I&#39;ve similar, you know, there was a there was pain, there was pain, and I&#39;ve I&#39;ve surveyed all of the all of the major religions I&#39;ve tracked in in Nepal and studied Buddhism at the monkey temple. I, I my, my girlfriend is from China. And we study Taoism, you know, you talk about wanting to come to this country I have. She&#39;s a doctor of traditional Chinese medicine. And you know, she came here from China. And I know a lot of her friends who come here from China, they people are eager to come to this country, it&#39;s still the things that it was founded on, are still so using our discernment and keeping love in our heart space. And understanding that what may seem painful is a lesson and asking to learn the lesson quickly so that we might move on to the next. This is the meaning of life.  Ari Gronich  19:07   That&#39;s awesome. All right, three, count them three tips, tricks, actionable steps that can be immediately implemented. For anyone listening to this.  Norman Plotkin  19:24   Well, I have to apologize. We recovered them in this wide ranging, but I&#39;m going to recap them here for you. Cool. Bre Bre, Bre breathe in through your nose and out through your mouth, do the box breathing if you need to. These are tactics that they teach people who are in high stress. And so breathing resets the autonomic nervous system. So anytime you&#39;re in a moment of stress. Deep breath into your nose,  Ari Gronich  19:52   caveat not your mouth. I have a caveat for that. Breathe in hose, not in through your mouth when you breathe in through your mouth. you excite your adrenal glands. When you breathe in through your nose, you calm your adrenal glands, thereby taking yourself out of fight or flight and into a more balanced, relaxed state. It&#39;s really good, by the way, for people who have massive anxiety disorders,  Norman Plotkin  20:18   absolutely enter the nose out through the mouth. Number two is love. Love is your birthright, it resides in your heart center. And if at any moment you don&#39;t feel that you&#39;re feeling loving, in your heart center, you&#39;re feeling fear. And that fear can be get so many other negative emotions and all it&#39;s really as simple as fixing in your mind, an icon that represents love for you, and then just imagining it in your heart space and bringing yourself into a place of love. Now, I in my spiritual journey, I have I have done, I have done a number on my ego, it used to be pretty big when I was a lobbyist. And I have reduced that ego to a very, very small now I just want to help people in the shortest amount of time, and there has to be going to be really good at what I do. But so in moments where I feel that ego creeping back in, I just come back to a place of love, I see a red rose, I see my little girl&#39;s face, you know, there are these things that just bring me immediately, my holding my mom&#39;s hand as she breathed their last breath at night, I was able to take her through hospice, and that just that moment, she brought me in, I escorted her out, and I was so grateful for that opportunity. But these are the things that represent love. And I bring that and fear melts away. So fear, love, not fear. And it&#39;s really as easy as that. And the third thing is back to Dr. Frankel, you are so powerful, and you leak your power, the moment you react to somebody without thought. So remember, between space, the space between action reaction, stimulus and response is your power. Because you get to decide what kind of human being you want to be those three things. They don&#39;t cost any money. They&#39;re easy to remember. And the upside for you is immeasurable.  Ari Gronich  22:11   That&#39;s awesome. I have I like to add caveats to things, I have a thing about ego. Because I don&#39;t think that ego is this nasty thing that everybody seems to think it is. To me, the nastiness is when the ego is above the commitment, thereby pushing the commitment down. When you have it the other direction and your commitment is here. And your ego is pushing your commitment. To me, that&#39;s where you want to be. Because you want that ego, that identity, to push your passion to push your commitment forward. To be competitive with yourself not with others, but with yourself to be better you every time. And your commitment is here. So that ego is is the power that&#39;s underneath. It&#39;s like the wind beneath my wings, right? So the egos that wind, but my wings is the commitment.  Norman Plotkin  23:13   Absolutely everything. Everything serves a purpose. And so, I mean, my business is Norman black in hypnotherapy. I mean, you can&#39;t remove myself from my ego and I&#39;m pushing, I&#39;m pushing my commitment. It&#39;s the same thing with liberty and responsibility, right, my Liberty ends where yours begins. And I enjoy Liberty because I have the responsibility to to you know, use it in a positive way. Right. So, absolutely. We don&#39;t want no ego. We just want in check under our commitment.  Ari Gronich  23:46   And so, Norman, how can people get ahold of you if they want to get ahold of you?  Norman Plotkin  23:51   I&#39;m at Normanplotkin.com. And Normanplotkin.com. I&#39;m on LinkedIn. Norman Plotkin Inc. Facebook. Norman Plotkin Inc. Instagram, Norman PlotkinCHT. All at Norman Plotkin for Twitter. I don&#39;t use that one very much. But  Ari Gronich  24:11   is there a lot of you because I know there&#39;s no more Oregon inches on the planet other than this one. So there&#39;s Is there any potkins?  Norman Plotkin  24:20   There are, believe it or not. There&#39;s a dentist in Monterey. There&#39;s a couple of attorneys. Yeah, there are other Norman potkins tune in you know, my grandfather came from the Ukraine in 1903. Turns out it means fisherman you know, the Black Sea there, you know that a lot of them. So at any rate, yeah, there are but none of none of them are hypnotherapists  Ari Gronich  24:42   gotcha. All right. So audience if you&#39;d like to get ahold of Norman you can reach him at Norman Plotkin got anywhere.com basically anywhere you. You want to look social media wise, Facebook or Norman plotkin.com. So I really enjoyed this conversation. Norman. Thank you so much for being You hear and you have given a tremendous value to our guests or to our audience. And I appreciate it. Thank you so much. And this is Ari Gronich. This has been another episode of create a new tomorrow where we are teaching you tips and tricks to create a new tomorrow today. Thank you so much for being here. I look forward to the next one.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++=+++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back, everybody. This is Ari Gronich with create a new tomorrow. We are here today with Norman Plotkin. He is a hypnotherapist and author a coach. He&#39;s been a health committee consultant for the California Legislature representing California physicians, his own private lobbying firms and nation states. And this is something I really want to talk to him about, because I love government so much, as you all know. So I just wanted to put that out there that he has been one of the evil ones. Maybe we&#39;ll see lobbying in our nation&#39;s capitol? I don&#39;t know. We&#39;ll see. We&#39;ll see what that that tells us. So Norman, why don&#39;t you tell us a little bit deeper about who you are, why you became who you are. And and this journey of going from a legislature and consultant to transitioning into clinical hypnotherapy? I mean, this is crazy. It&#39;s crazy talk, you know, what most people would consider. So let&#39;s, let&#39;s just get into it. Norman. Tell us about yourself and how you became who you are.</p><p><br></p><p>Norman Plotkin 1:15  </p><p>Yeah, a long strange trip. It&#39;s been right. So I, you know, I grew up on a ranch and I didn&#39;t go to college right away, I went in the Marine Corps. And then I got out of the Marine Corps, and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and, and then I was doing construction line work, climbing telephone poles thinking that the world looked up to linemen, and to some extent they do, but I ran into an experience, my brother was killed in a car accident, and I reevaluated everything, and I shut down what I was doing then and went back to college. And I was in a hurry, because now I&#39;m 25. And feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to the university and graduated in three years, with a bunch of internship credits. And because I, you know, went to school in Sacramento, where the capital was and, and galis internships, the government chair on my exit interview, looked at the number of 18 units of internships that that&#39;ll never happen again, you know, I said, well, then everybody has now why you come to Sacramento, right? So, at any rate, I got within the first semester, I got a job as a clerk in the state assembly. And from clerk to consultant, I ran campaigns, I became a committee consultant, that I was hired by the Medical Association to lobby to lobby doing that for several years and then and then struck out on my own and had my own lobbying firm.</p><p><br></p><p>Ari Gronich 2:56  </p><p>Actually, I&#39;m gonna interrupt you for a second, I have a question about that. You are a marine. Now you&#39;re learning meditation? Where did those two things combined? Because I know a lot of Marines I know a lot of Navy SEALs, and they&#39;re meditating constantly during during conflict. I mean, that&#39;s how they get through the conflict. Did you find that there was any correlation there between the meditating and and your experience in Marines?</p><p><br></p><p>Norman Plotkin 3:27  </p><p>Well, the, the power of the mind. And the things that led me get, you know, helped me get through my experience as a marine was were the kind of things that led me to hypnotherapy. It wasn&#39;t until later that when I learned how to meditate, that I realized I was using breathing techniques. Before you know the navy seals, teach box breathing, you know, five seconds in five seconds out five seconds in five seconds out building a box. And I know that now, but when you&#39;re in it, I didn&#39;t understand it at the time. What I needed to do was get control of my overactive mind. I was faced with, you know, life threatening disease, and it&#39;s never just about the cancer in my marriage didn&#39;t survive that. You know, all the things I&#39;ve worked so hard for my big house, my fast cars, all these things that I thought were important really weren&#39;t. But it&#39;s in that transition where you think you&#39;ve losing the things that were important to you. That make that makes it difficult. So I learned to breathe and learn to meditate I learned era Aveda and my dosha and how to eat for my dosha and I learned a lot about myself. And then teachers began to appear. I read Wayne Dyer the power of intention. Carolyn meese anatomy, the spirit, Deepak Chopra is quantum healing. Joe dispenza. So many just began to appear my interest moved in that direction and I really the power of intention when Wayne Dyer I saw him speak in Pasadena in 2015, very powerful saw Carolyn nice at the same time, Joe dispenza. And I really wanted to put myself into the service of others, it became a serious thing. And so I walked away from the lobbying thing, I shut down the firm I moved to LA. And, and initially, I had taken a job as a as executive director of a trade association, which was akin to what I&#39;ve been doing. And after a year of that, it, you know, I just, I didn&#39;t renew the contract. And I began to look in a new direction and I was led, I was led to I was looking at coaching and I saw this one program where the psychologists they said, Well, you need to get an edge add hypnosis to your coaching program. I said to myself, well, I thought that was fairly interesting thing, but I wasn&#39;t gonna go to a one week deal. So it turns out, the nationally accredited college of hypnotherapy is right there in Los Angeles. I was in Burbank, and it&#39;s in Tarzana. And I met somebody who&#39;d gone. And I signed up.</p><p><br></p><p>Ari Gronich 6:04  </p><p>Nice. I noticed as I stated to you, before we started recording, I saw you and I went to hypnosis motivation Institute. Both went there and got our clinical hypnotherapy, certificates and so on. And it&#39;s a great school. This was the This was the first school for hypnotherapy in the country. Now, there&#39;s, you know, tons of them, I don&#39;t think any of them are, are quite as good as as HDMI. But tell me something, when when you were deciding to transition into coaching and deciding to transition into the consulting, you know, you&#39;ve authored three books. What did you decide? Was the point of the three books? Like, each one, I&#39;m sure has its own point. But how did you how did you decide the passion that you would put into those that content into those words, because a lot of people want to write a book, but they don&#39;t know if that book is going to sell, they don&#39;t know if it&#39;s going to be read, they just are passionate about putting their brain onto paper. And so out of the enormous amount of experience that you have, how did you decide those? Because I think all three of those made number one bestseller? Is that correct?</p><p><br></p><p>Norman Plotkin 7:33  </p><p>Two of them are bestsellers, the other was brand new, so</p><p><br></p><p>Ari Gronich 7:36  </p><p>Okay, two of them are our bestsellers. So, you know, tell us a little bit about the content of the books and what it is that you&#39;re trying to teach people?</p><p><br></p><p>Norman Plotkin 7:46  </p><p>Sure. So I always wanted to write a book. And it&#39;s getting to that focus place where what what&#39;s the story, you want to tell what what&#39;s the value to the reader. And so I tried really hard for three years to write a book about the cancer experience, and I got nowhere. So I hired a coach, I, I attended the author, incubator program, and having the ability to focus, you know, I, who knew that I was unsuccessful for three years, because I was trying to write more than one book at once, you know what I mean? So getting really clear on who my reader was, and what my message was, was the upshot of having a coach who&#39;s helped, you know, literally 1000s of people write books. And so it became the, the cathartic memoir of the cancer experience. And so I was able to organize it into the seven proven steps to healing and recovery. So that was, that was the first book in it, and it felt really good and and it&#39;s really about a message of hope. And that for people when you&#39;re in the middle of it, you&#39;ve got the skin in the game and you really need to be your own captain. And that&#39;s the take charge.</p><p><br></p><p>Ari Gronich 9:10  </p><p>Yeah, so I want to know what that what these seven proven steps are. Because so I was people a lot of people don&#39;t know, I used to be on the advisory board for a long time of a cancer nonprofit called marathon and miracles and we were mostly alternative healthcare and and we would help people get solutions that were not necessarily the chemos and the radiations and the toxins and the and the medicines and pills, but things like Gerson you know, protocol with coffee enemas. I mean, these are the things that people don&#39;t know that they really really want. A drink Doritos, herring, a juice, drinking bitter green juice, right. That was something that people don&#39;t know that they don&#39;t want. So yeah, what are the what are the seven proven techniques and let&#39;s just go one by one and then kind of talk them out.</p><p><br></p><p>Norman Plotkin 10:08  </p><p>All right, I&#39;ve done Gerson, I&#39;ve done Granny, Granny Smith, apple juice, you know, three days, nothing but, and those, those are powerful. Those are powerful methods. But the seven steps begins with radically change your diet. We have what&#39;s known today in America as the sad. Yeah, the standard American diet. And it&#39;s making people sick, processed foods, high fat, fast foods. It&#39;s really important to eat, to live and eat foods that are not processed. And so there&#39;s a whole there&#39;s a whole chapter on it, but a high level is Eat to Live and so radically change your diet.</p><p><br></p><p>Ari Gronich 10:56  </p><p>Right. But Americans love to live to eat. Not not Eat to Live. Yeah. And, you know, they&#39;re unwilling to forego the fried chicken from Kentucky Fried or, or the MSG from places, you know, I mean, they&#39;re unwilling to do that. So how do we explain this in a way that somebody can say? I&#39;m going to do that, because that sounds a lot better than having my organs eaten from the inside out. Right.</p><p><br></p><p>Norman Plotkin 11:27  </p><p>So yeah, I mean, I deal with people who smoke cigarettes and the package on it says, Surgeon General says this could kill you. And they do it anyway. So. So that&#39;s one of the chapters to the subconscious mind, I&#39;ll get to that in a second. But because you know, change is hard to change. One thing in your life is hard to change seven things is nearly impossible for some, so radically change your diet, learn to meditate. getting control of your self talk is super important, because you&#39;re listening, and so is every cell in your body. So meditation, and getting control of your active mind, the mind can be the master or the slave.</p><p><br></p><p>Ari Gronich 12:07  </p><p>Towards the end of this conversation, I just wanted to lead it back there because I want people to have tricks and tools and tips and things that they can do to make their life better, to make their communities better to make the relationships more rich and vibrant and lively. So that suicide is not even in their consciousness as an option. Because they always know there&#39;s somebody out there to help, there&#39;s some kind of hope, some kind of thing that they could do. And so I wanted to bring it back there. And I want you to just talk about that a little bit. You know, as a subconscious, mindfulness healing coach person, I know that that this is some of the stuff you have to deal with every single day.</p><p><br></p><p>Norman Plotkin 13:01  </p><p>Love is our birthright. Love is God energy. Love, energy equals God, energy, whatever, by whatever name you call God, the divine. Having love in your heart space is your birthright. It&#39;s why you&#39;re here. And so, so often people wonder, why am I here? Why? These are all lessons, we&#39;re here, we signed up our soul. souls are eternal. We live we are eternal souls living a temporary biological existence in this very dense frequency that&#39;s known as Earth and emotion that lives here and people souls come here to learn about emotion because this is the only place that exists in the universe. And so each of these things are a lesson. I often find myself when I&#39;m in my next embarrassing moment. Let me learn the lesson quickly. And, you know, what&#39;s, where&#39;s the lesson? Let me learn it quickly find the lesson, learn it quickly move on to my next embarrassing moment. But as long as we see it that way. You know, I mentioned earlier about the email I got from the guy who read my book and and credited the book with you know, having five months of chemo holiday and I, I asked myself, why did I get cancer? Why Why me? at all, this is great live, I thought that was great. Like, why did I have to get cancer What&#39;s the meaning of the cancer was to push through to find my true essential purpose in life, to be in the service of others using the power of the subconscious mind leading with love. And when I realized that the message of my channel Answer was to pull me out of a cesspool, and put me into a loving space helping others. When people leave my office, they float out of here feeling bad. And that just that lifts me up. That&#39;s, that&#39;s my reason for living. And so the pain of the cancer, emotion, emotional and physical. The fear was to direct me to my essential purpose to my soul&#39;s purpose. And once I realized that and stop asking why, why did this happen? Well, it was a lesson that I needed to learn and look what I learned it. Thank goodness, I did. And I did I learned it and it brought me to my soul&#39;s purpose. And so when you see that, the pain is a lesson. Then you dedicate yourself to learning what is the lesson here? making a game? Now it&#39;s a game, what is this pain? teaching me? What What should I learn so that I can move to the next lesson? That&#39;s what life is. It&#39;s a series of lessons. And if we get hung up on one, and give up, then what is this is what leads us to what&#39;s the purpose of life? Well, you forgot what the purpose of life was, you forgot that it&#39;s a series of lessons. So get in the game, and learn the lesson and move on to the next one. It may be painful, you may skin your knees. It may hurt your feelings. But do you know your life? And you do then what&#39;s the lesson here? Let me learn it quickly so that I can move on to the next lesson. That&#39;s why we&#39;re here. We&#39;re here to learn lessons so that our souls can evolve. If you get hung up on this is painful. You missed it, there&#39;s a lesson. And you missed the point of life. And when you remember, if you just fix in your mind that the point of life is to be here and to learn lessons and for our soul to grow and expand. And in so doing it expands others by our example. Right. And so it&#39;s in this way that we give meaning and value to our life. By understanding that this pain, there&#39;s some there&#39;s a lesson remember my favorite, oh, my favorite. The little boy who goes down the hallway and opens the door to his room and is full of horse poop. Nobody said there&#39;s a pony in here somewhere. So you see what I mean? Right? So, so bringing it bringing the discernment from your gut, to discernment. From your gut, what to then ask the question, what&#39;s the lesson here? Let me learn it quickly so I can move to the next lesson. The next lesson may be painful, accept it, accept that it may be painful, and learn it too. And at some point, the sun begins to rise. And the lessons are less painful. But now you&#39;re a teacher. Now you&#39;ve had your shamanic journey, and now you&#39;re become a teacher for others. And that&#39;s what mine and yours I hear your story. And I&#39;ve similar, you know, there was a there was pain, there was pain, and I&#39;ve I&#39;ve surveyed all of the all of the major religions I&#39;ve tracked in in Nepal and studied Buddhism at the monkey temple. I, I my, my girlfriend is from China. And we study Taoism, you know, you talk about wanting to come to this country I have. She&#39;s a doctor of traditional Chinese medicine. And you know, she came here from China. And I know a lot of her friends who come here from China, they people are eager to come to this country, it&#39;s still the things that it was founded on, are still so using our discernment and keeping love in our heart space. And understanding that what may seem painful is a lesson and asking to learn the lesson quickly so that we might move on to the next. This is the meaning of life.</p><p><br></p><p>Ari Gronich 19:07  </p><p>That&#39;s awesome. All right, three, count them three tips, tricks, actionable steps that can be immediately implemented. For anyone listening to this.</p><p><br></p><p>Norman Plotkin 19:24  </p><p>Well, I have to apologize. We recovered them in this wide ranging, but I&#39;m going to recap them here for you. Cool. Bre Bre, Bre breathe in through your nose and out through your mouth, do the box breathing if you need to. These are tactics that they teach people who are in high stress. And so breathing resets the autonomic nervous system. So anytime you&#39;re in a moment of stress. Deep breath into your nose,</p><p><br></p><p>Ari Gronich 19:52  </p><p>caveat not your mouth. I have a caveat for that. Breathe in hose, not in through your mouth when you breathe in through your mouth. you excite your adrenal glands. When you breathe in through your nose, you calm your adrenal glands, thereby taking yourself out of fight or flight and into a more balanced, relaxed state. It&#39;s really good, by the way, for people who have massive anxiety disorders,</p><p><br></p><p>Norman Plotkin 20:18  </p><p>absolutely enter the nose out through the mouth. Number two is love. Love is your birthright, it resides in your heart center. And if at any moment you don&#39;t feel that you&#39;re feeling loving, in your heart center, you&#39;re feeling fear. And that fear can be get so many other negative emotions and all it&#39;s really as simple as fixing in your mind, an icon that represents love for you, and then just imagining it in your heart space and bringing yourself into a place of love. Now, I in my spiritual journey, I have I have done, I have done a number on my ego, it used to be pretty big when I was a lobbyist. And I have reduced that ego to a very, very small now I just want to help people in the shortest amount of time, and there has to be going to be really good at what I do. But so in moments where I feel that ego creeping back in, I just come back to a place of love, I see a red rose, I see my little girl&#39;s face, you know, there are these things that just bring me immediately, my holding my mom&#39;s hand as she breathed their last breath at night, I was able to take her through hospice, and that just that moment, she brought me in, I escorted her out, and I was so grateful for that opportunity. But these are the things that represent love. And I bring that and fear melts away. So fear, love, not fear. And it&#39;s really as easy as that. And the third thing is back to Dr. Frankel, you are so powerful, and you leak your power, the moment you react to somebody without thought. So remember, between space, the space between action reaction, stimulus and response is your power. Because you get to decide what kind of human being you want to be those three things. They don&#39;t cost any money. They&#39;re easy to remember. And the upside for you is immeasurable.</p><p><br></p><p>Ari Gronich 22:11  </p><p>That&#39;s awesome. I have I like to add caveats to things, I have a thing about ego. Because I don&#39;t think that ego is this nasty thing that everybody seems to think it is. To me, the nastiness is when the ego is above the commitment, thereby pushing the commitment down. When you have it the other direction and your commitment is here. And your ego is pushing your commitment. To me, that&#39;s where you want to be. Because you want that ego, that identity, to push your passion to push your commitment forward. To be competitive with yourself not with others, but with yourself to be better you every time. And your commitment is here. So that ego is is the power that&#39;s underneath. It&#39;s like the wind beneath my wings, right? So the egos that wind, but my wings is the commitment.</p><p><br></p><p>Norman Plotkin 23:13  </p><p>Absolutely everything. Everything serves a purpose. And so, I mean, my business is Norman black in hypnotherapy. I mean, you can&#39;t remove myself from my ego and I&#39;m pushing, I&#39;m pushing my commitment. It&#39;s the same thing with liberty and responsibility, right, my Liberty ends where yours begins. And I enjoy Liberty because I have the responsibility to to you know, use it in a positive way. Right. So, absolutely. We don&#39;t want no ego. We just want in check under our commitment.</p><p><br></p><p>Ari Gronich 23:46  </p><p>And so, Norman, how can people get ahold of you if they want to get ahold of you?</p><p><br></p><p>Norman Plotkin 23:51  </p><p>I&#39;m at Normanplotkin.com. And Normanplotkin.com. I&#39;m on LinkedIn. Norman Plotkin Inc. Facebook. Norman Plotkin Inc. Instagram, Norman PlotkinCHT. All at Norman Plotkin for Twitter. I don&#39;t use that one very much. But</p><p><br></p><p>Ari Gronich 24:11  </p><p>is there a lot of you because I know there&#39;s no more Oregon inches on the planet other than this one. So there&#39;s Is there any potkins?</p><p><br></p><p>Norman Plotkin 24:20  </p><p>There are, believe it or not. There&#39;s a dentist in Monterey. There&#39;s a couple of attorneys. Yeah, there are other Norman potkins tune in you know, my grandfather came from the Ukraine in 1903. Turns out it means fisherman you know, the Black Sea there, you know that a lot of them. So at any rate, yeah, there are but none of none of them are hypnotherapists</p><p><br></p><p>Ari Gronich 24:42  </p><p>gotcha. All right. So audience if you&#39;d like to get ahold of Norman you can reach him at Norman Plotkin got anywhere.com basically anywhere you. You want to look social media wise, Facebook or Norman plotkin.com. So I really enjoyed this conversation. Norman. Thank you so much for being You hear and you have given a tremendous value to our guests or to our audience. And I appreciate it. Thank you so much. And this is Ari Gronich. This has been another episode of create a new tomorrow where we are teaching you tips and tricks to create a new tomorrow today. Thank you so much for being here. I look forward to the next one.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;=&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back, everybody. This is Ari Gronich with create a new tomorrow. We are here today with Norman Plotkin. He is a hypnotherapist and author a coach. He&amp;#39;s been a health committee consultant for the California Legislature representing California physicians, his own private lobbying firms and nation states. And this is something I really want to talk to him about, because I love government so much, as you all know. So I just wanted to put that out there that he has been one of the evil ones. Maybe we&amp;#39;ll see lobbying in our nation&amp;#39;s capitol? I don&amp;#39;t know. We&amp;#39;ll see. We&amp;#39;ll see what that that tells us. So Norman, why don&amp;#39;t you tell us a little bit deeper about who you are, why you became who you are. And and this journey of going from a legislature and consultant to transitioning into clinical hypnotherapy? I mean, this is crazy. It&amp;#39;s crazy talk, you know, what most people would consider. So let&amp;#39;s, let&amp;#39;s just get into it. Norman. Tell us about yourself and how you became who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:15  &lt;/p&gt;&lt;p&gt;Yeah, a long strange trip. It&amp;#39;s been right. So I, you know, I grew up on a ranch and I didn&amp;#39;t go to college right away, I went in the Marine Corps. And then I got out of the Marine Corps, and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and, and then I was doing construction line work, climbing telephone poles thinking that the world looked up to linemen, and to some extent they do, but I ran into an experience, my brother was killed in a car accident, and I reevaluated everything, and I shut down what I was doing then and went back to college. And I was in a hurry, because now I&amp;#39;m 25. And feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to the university and graduated in three years, with a bunch of internship credits. And because I, you know, went to school in Sacramento, where the capital was and, and galis internships, the government chair on my exit interview, looked at the number of 18 units of internships that that&amp;#39;ll never happen again, you know, I said, well, then everybody has now why you come to Sacramento, right? So, at any rate, I got within the first semester, I got a job as a clerk in the state assembly. And from clerk to consultant, I ran campaigns, I became a committee consultant, that I was hired by the Medical Association to lobby to lobby doing that for several years and then and then struck out on my own and had my own lobbying firm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:56  &lt;/p&gt;&lt;p&gt;Actually, I&amp;#39;m gonna interrupt you for a second, I have a question about that. You are a marine. Now you&amp;#39;re learning meditation? Where did those two things combined? Because I know a lot of Marines I know a lot of Navy SEALs, and they&amp;#39;re meditating constantly during during conflict. I mean, that&amp;#39;s how they get through the conflict. Did you find that there was any correlation there between the meditating and and your experience in Marines?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 3:27  &lt;/p&gt;&lt;p&gt;Well, the, the power of the mind. And the things that led me get, you know, helped me get through my experience as a marine was were the kind of things that led me to hypnotherapy. It wasn&amp;#39;t until later that when I learned how to meditate, that I realized I was using breathing techniques. Before you know the navy seals, teach box breathing, you know, five seconds in five seconds out five seconds in five seconds out building a box. And I know that now, but when you&amp;#39;re in it, I didn&amp;#39;t understand it at the time. What I needed to do was get control of my overactive mind. I was faced with, you know, life threatening disease, and it&amp;#39;s never just about the cancer in my marriage didn&amp;#39;t survive that. You know, all the things I&amp;#39;ve worked so hard for my big house, my fast cars, all these things that I thought were important really weren&amp;#39;t. But it&amp;#39;s in that transition where you think you&amp;#39;ve losing the things that were important to you. That make that makes it difficult. So I learned to breathe and learn to meditate I learned era Aveda and my dosha and how to eat for my dosha and I learned a lot about myself. And then teachers began to appear. I read Wayne Dyer the power of intention. Carolyn meese anatomy, the spirit, Deepak Chopra is quantum healing. Joe dispenza. So many just began to appear my interest moved in that direction and I really the power of intention when Wayne Dyer I saw him speak in Pasadena in 2015, very powerful saw Carolyn nice at the same time, Joe dispenza. And I really wanted to put myself into the service of others, it became a serious thing. And so I walked away from the lobbying thing, I shut down the firm I moved to LA. And, and initially, I had taken a job as a as executive director of a trade association, which was akin to what I&amp;#39;ve been doing. And after a year of that, it, you know, I just, I didn&amp;#39;t renew the contract. And I began to look in a new direction and I was led, I was led to I was looking at coaching and I saw this one program where the psychologists they said, Well, you need to get an edge add hypnosis to your coaching program. I said to myself, well, I thought that was fairly interesting thing, but I wasn&amp;#39;t gonna go to a one week deal. So it turns out, the nationally accredited college of hypnotherapy is right there in Los Angeles. I was in Burbank, and it&amp;#39;s in Tarzana. And I met somebody who&amp;#39;d gone. And I signed up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:04  &lt;/p&gt;&lt;p&gt;Nice. I noticed as I stated to you, before we started recording, I saw you and I went to hypnosis motivation Institute. Both went there and got our clinical hypnotherapy, certificates and so on. And it&amp;#39;s a great school. This was the This was the first school for hypnotherapy in the country. Now, there&amp;#39;s, you know, tons of them, I don&amp;#39;t think any of them are, are quite as good as as HDMI. But tell me something, when when you were deciding to transition into coaching and deciding to transition into the consulting, you know, you&amp;#39;ve authored three books. What did you decide? Was the point of the three books? Like, each one, I&amp;#39;m sure has its own point. But how did you how did you decide the passion that you would put into those that content into those words, because a lot of people want to write a book, but they don&amp;#39;t know if that book is going to sell, they don&amp;#39;t know if it&amp;#39;s going to be read, they just are passionate about putting their brain onto paper. And so out of the enormous amount of experience that you have, how did you decide those? Because I think all three of those made number one bestseller? Is that correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 7:33  &lt;/p&gt;&lt;p&gt;Two of them are bestsellers, the other was brand new, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:36  &lt;/p&gt;&lt;p&gt;Okay, two of them are our bestsellers. So, you know, tell us a little bit about the content of the books and what it is that you&amp;#39;re trying to teach people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 7:46  &lt;/p&gt;&lt;p&gt;Sure. So I always wanted to write a book. And it&amp;#39;s getting to that focus place where what what&amp;#39;s the story, you want to tell what what&amp;#39;s the value to the reader. And so I tried really hard for three years to write a book about the cancer experience, and I got nowhere. So I hired a coach, I, I attended the author, incubator program, and having the ability to focus, you know, I, who knew that I was unsuccessful for three years, because I was trying to write more than one book at once, you know what I mean? So getting really clear on who my reader was, and what my message was, was the upshot of having a coach who&amp;#39;s helped, you know, literally 1000s of people write books. And so it became the, the cathartic memoir of the cancer experience. And so I was able to organize it into the seven proven steps to healing and recovery. So that was, that was the first book in it, and it felt really good and and it&amp;#39;s really about a message of hope. And that for people when you&amp;#39;re in the middle of it, you&amp;#39;ve got the skin in the game and you really need to be your own captain. And that&amp;#39;s the take charge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:10  &lt;/p&gt;&lt;p&gt;Yeah, so I want to know what that what these seven proven steps are. Because so I was people a lot of people don&amp;#39;t know, I used to be on the advisory board for a long time of a cancer nonprofit called marathon and miracles and we were mostly alternative healthcare and and we would help people get solutions that were not necessarily the chemos and the radiations and the toxins and the and the medicines and pills, but things like Gerson you know, protocol with coffee enemas. I mean, these are the things that people don&amp;#39;t know that they really really want. A drink Doritos, herring, a juice, drinking bitter green juice, right. That was something that people don&amp;#39;t know that they don&amp;#39;t want. So yeah, what are the what are the seven proven techniques and let&amp;#39;s just go one by one and then kind of talk them out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 10:08  &lt;/p&gt;&lt;p&gt;All right, I&amp;#39;ve done Gerson, I&amp;#39;ve done Granny, Granny Smith, apple juice, you know, three days, nothing but, and those, those are powerful. Those are powerful methods. But the seven steps begins with radically change your diet. We have what&amp;#39;s known today in America as the sad. Yeah, the standard American diet. And it&amp;#39;s making people sick, processed foods, high fat, fast foods. It&amp;#39;s really important to eat, to live and eat foods that are not processed. And so there&amp;#39;s a whole there&amp;#39;s a whole chapter on it, but a high level is Eat to Live and so radically change your diet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:56  &lt;/p&gt;&lt;p&gt;Right. But Americans love to live to eat. Not not Eat to Live. Yeah. And, you know, they&amp;#39;re unwilling to forego the fried chicken from Kentucky Fried or, or the MSG from places, you know, I mean, they&amp;#39;re unwilling to do that. So how do we explain this in a way that somebody can say? I&amp;#39;m going to do that, because that sounds a lot better than having my organs eaten from the inside out. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 11:27  &lt;/p&gt;&lt;p&gt;So yeah, I mean, I deal with people who smoke cigarettes and the package on it says, Surgeon General says this could kill you. And they do it anyway. So. So that&amp;#39;s one of the chapters to the subconscious mind, I&amp;#39;ll get to that in a second. But because you know, change is hard to change. One thing in your life is hard to change seven things is nearly impossible for some, so radically change your diet, learn to meditate. getting control of your self talk is super important, because you&amp;#39;re listening, and so is every cell in your body. So meditation, and getting control of your active mind, the mind can be the master or the slave.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:07  &lt;/p&gt;&lt;p&gt;Towards the end of this conversation, I just wanted to lead it back there because I want people to have tricks and tools and tips and things that they can do to make their life better, to make their communities better to make the relationships more rich and vibrant and lively. So that suicide is not even in their consciousness as an option. Because they always know there&amp;#39;s somebody out there to help, there&amp;#39;s some kind of hope, some kind of thing that they could do. And so I wanted to bring it back there. And I want you to just talk about that a little bit. You know, as a subconscious, mindfulness healing coach person, I know that that this is some of the stuff you have to deal with every single day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 13:01  &lt;/p&gt;&lt;p&gt;Love is our birthright. Love is God energy. Love, energy equals God, energy, whatever, by whatever name you call God, the divine. Having love in your heart space is your birthright. It&amp;#39;s why you&amp;#39;re here. And so, so often people wonder, why am I here? Why? These are all lessons, we&amp;#39;re here, we signed up our soul. souls are eternal. We live we are eternal souls living a temporary biological existence in this very dense frequency that&amp;#39;s known as Earth and emotion that lives here and people souls come here to learn about emotion because this is the only place that exists in the universe. And so each of these things are a lesson. I often find myself when I&amp;#39;m in my next embarrassing moment. Let me learn the lesson quickly. And, you know, what&amp;#39;s, where&amp;#39;s the lesson? Let me learn it quickly find the lesson, learn it quickly move on to my next embarrassing moment. But as long as we see it that way. You know, I mentioned earlier about the email I got from the guy who read my book and and credited the book with you know, having five months of chemo holiday and I, I asked myself, why did I get cancer? Why Why me? at all, this is great live, I thought that was great. Like, why did I have to get cancer What&amp;#39;s the meaning of the cancer was to push through to find my true essential purpose in life, to be in the service of others using the power of the subconscious mind leading with love. And when I realized that the message of my channel Answer was to pull me out of a cesspool, and put me into a loving space helping others. When people leave my office, they float out of here feeling bad. And that just that lifts me up. That&amp;#39;s, that&amp;#39;s my reason for living. And so the pain of the cancer, emotion, emotional and physical. The fear was to direct me to my essential purpose to my soul&amp;#39;s purpose. And once I realized that and stop asking why, why did this happen? Well, it was a lesson that I needed to learn and look what I learned it. Thank goodness, I did. And I did I learned it and it brought me to my soul&amp;#39;s purpose. And so when you see that, the pain is a lesson. Then you dedicate yourself to learning what is the lesson here? making a game? Now it&amp;#39;s a game, what is this pain? teaching me? What What should I learn so that I can move to the next lesson? That&amp;#39;s what life is. It&amp;#39;s a series of lessons. And if we get hung up on one, and give up, then what is this is what leads us to what&amp;#39;s the purpose of life? Well, you forgot what the purpose of life was, you forgot that it&amp;#39;s a series of lessons. So get in the game, and learn the lesson and move on to the next one. It may be painful, you may skin your knees. It may hurt your feelings. But do you know your life? And you do then what&amp;#39;s the lesson here? Let me learn it quickly so that I can move on to the next lesson. That&amp;#39;s why we&amp;#39;re here. We&amp;#39;re here to learn lessons so that our souls can evolve. If you get hung up on this is painful. You missed it, there&amp;#39;s a lesson. And you missed the point of life. And when you remember, if you just fix in your mind that the point of life is to be here and to learn lessons and for our soul to grow and expand. And in so doing it expands others by our example. Right. And so it&amp;#39;s in this way that we give meaning and value to our life. By understanding that this pain, there&amp;#39;s some there&amp;#39;s a lesson remember my favorite, oh, my favorite. The little boy who goes down the hallway and opens the door to his room and is full of horse poop. Nobody said there&amp;#39;s a pony in here somewhere. So you see what I mean? Right? So, so bringing it bringing the discernment from your gut, to discernment. From your gut, what to then ask the question, what&amp;#39;s the lesson here? Let me learn it quickly so I can move to the next lesson. The next lesson may be painful, accept it, accept that it may be painful, and learn it too. And at some point, the sun begins to rise. And the lessons are less painful. But now you&amp;#39;re a teacher. Now you&amp;#39;ve had your shamanic journey, and now you&amp;#39;re become a teacher for others. And that&amp;#39;s what mine and yours I hear your story. And I&amp;#39;ve similar, you know, there was a there was pain, there was pain, and I&amp;#39;ve I&amp;#39;ve surveyed all of the all of the major religions I&amp;#39;ve tracked in in Nepal and studied Buddhism at the monkey temple. I, I my, my girlfriend is from China. And we study Taoism, you know, you talk about wanting to come to this country I have. She&amp;#39;s a doctor of traditional Chinese medicine. And you know, she came here from China. And I know a lot of her friends who come here from China, they people are eager to come to this country, it&amp;#39;s still the things that it was founded on, are still so using our discernment and keeping love in our heart space. And understanding that what may seem painful is a lesson and asking to learn the lesson quickly so that we might move on to the next. This is the meaning of life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:07  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. All right, three, count them three tips, tricks, actionable steps that can be immediately implemented. For anyone listening to this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 19:24  &lt;/p&gt;&lt;p&gt;Well, I have to apologize. We recovered them in this wide ranging, but I&amp;#39;m going to recap them here for you. Cool. Bre Bre, Bre breathe in through your nose and out through your mouth, do the box breathing if you need to. These are tactics that they teach people who are in high stress. And so breathing resets the autonomic nervous system. So anytime you&amp;#39;re in a moment of stress. Deep breath into your nose,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:52  &lt;/p&gt;&lt;p&gt;caveat not your mouth. I have a caveat for that. Breathe in hose, not in through your mouth when you breathe in through your mouth. you excite your adrenal glands. When you breathe in through your nose, you calm your adrenal glands, thereby taking yourself out of fight or flight and into a more balanced, relaxed state. It&amp;#39;s really good, by the way, for people who have massive anxiety disorders,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 20:18  &lt;/p&gt;&lt;p&gt;absolutely enter the nose out through the mouth. Number two is love. Love is your birthright, it resides in your heart center. And if at any moment you don&amp;#39;t feel that you&amp;#39;re feeling loving, in your heart center, you&amp;#39;re feeling fear. And that fear can be get so many other negative emotions and all it&amp;#39;s really as simple as fixing in your mind, an icon that represents love for you, and then just imagining it in your heart space and bringing yourself into a place of love. Now, I in my spiritual journey, I have I have done, I have done a number on my ego, it used to be pretty big when I was a lobbyist. And I have reduced that ego to a very, very small now I just want to help people in the shortest amount of time, and there has to be going to be really good at what I do. But so in moments where I feel that ego creeping back in, I just come back to a place of love, I see a red rose, I see my little girl&amp;#39;s face, you know, there are these things that just bring me immediately, my holding my mom&amp;#39;s hand as she breathed their last breath at night, I was able to take her through hospice, and that just that moment, she brought me in, I escorted her out, and I was so grateful for that opportunity. But these are the things that represent love. And I bring that and fear melts away. So fear, love, not fear. And it&amp;#39;s really as easy as that. And the third thing is back to Dr. Frankel, you are so powerful, and you leak your power, the moment you react to somebody without thought. So remember, between space, the space between action reaction, stimulus and response is your power. Because you get to decide what kind of human being you want to be those three things. They don&amp;#39;t cost any money. They&amp;#39;re easy to remember. And the upside for you is immeasurable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:11  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. I have I like to add caveats to things, I have a thing about ego. Because I don&amp;#39;t think that ego is this nasty thing that everybody seems to think it is. To me, the nastiness is when the ego is above the commitment, thereby pushing the commitment down. When you have it the other direction and your commitment is here. And your ego is pushing your commitment. To me, that&amp;#39;s where you want to be. Because you want that ego, that identity, to push your passion to push your commitment forward. To be competitive with yourself not with others, but with yourself to be better you every time. And your commitment is here. So that ego is is the power that&amp;#39;s underneath. It&amp;#39;s like the wind beneath my wings, right? So the egos that wind, but my wings is the commitment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 23:13  &lt;/p&gt;&lt;p&gt;Absolutely everything. Everything serves a purpose. And so, I mean, my business is Norman black in hypnotherapy. I mean, you can&amp;#39;t remove myself from my ego and I&amp;#39;m pushing, I&amp;#39;m pushing my commitment. It&amp;#39;s the same thing with liberty and responsibility, right, my Liberty ends where yours begins. And I enjoy Liberty because I have the responsibility to to you know, use it in a positive way. Right. So, absolutely. We don&amp;#39;t want no ego. We just want in check under our commitment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:46  &lt;/p&gt;&lt;p&gt;And so, Norman, how can people get ahold of you if they want to get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 23:51  &lt;/p&gt;&lt;p&gt;I&amp;#39;m at Normanplotkin.com. And Normanplotkin.com. I&amp;#39;m on LinkedIn. Norman Plotkin Inc. Facebook. Norman Plotkin Inc. Instagram, Norman PlotkinCHT. All at Norman Plotkin for Twitter. I don&amp;#39;t use that one very much. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:11  &lt;/p&gt;&lt;p&gt;is there a lot of you because I know there&amp;#39;s no more Oregon inches on the planet other than this one. So there&amp;#39;s Is there any potkins?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 24:20  &lt;/p&gt;&lt;p&gt;There are, believe it or not. There&amp;#39;s a dentist in Monterey. There&amp;#39;s a couple of attorneys. Yeah, there are other Norman potkins tune in you know, my grandfather came from the Ukraine in 1903. Turns out it means fisherman you know, the Black Sea there, you know that a lot of them. So at any rate, yeah, there are but none of none of them are hypnotherapists&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:42  &lt;/p&gt;&lt;p&gt;gotcha. All right. So audience if you&amp;#39;d like to get ahold of Norman you can reach him at Norman Plotkin got anywhere.com basically anywhere you. You want to look social media wise, Facebook or Norman plotkin.com. So I really enjoyed this conversation. Norman. Thank you so much for being You hear and you have given a tremendous value to our guests or to our audience. And I appreciate it. Thank you so much. And this is Ari Gronich. This has been another episode of create a new tomorrow where we are teaching you tips and tricks to create a new tomorrow today. Thank you so much for being here. I look forward to the next one.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 36: Dirty Politics with Norman Plotkin - Full Episode</itunes:title>
                <title>EP 36: Dirty Politics with Norman Plotkin - Full Episode</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gornich. And this is create a new tomorrow podcast.  Welcome back, everybody. This is Ari Gronich with create a new tomorrow. We are here today with Norman Plotkin. He is a hypnotherapist and author, a coach. He&#39;s been a health committee consultant for the California Legislature representing California physicians, his own private lobbying firms in nation states. And this is something I really want to talk to him about because I love government so much, as you all know. So I just wanted to put that out there that he has been one of the evil ones. Maybe we&#39;ll see lobbying in our nation&#39;s capital. I don&#39;t know. We&#39;ll see. We&#39;ll see what that that tells us. So Norman, why don&#39;t you tell us a little bit deeper about who you are, why you became who you are. And and this journey of going from a legislature and consultant to transitioning into clinical hypnotherapy? I mean, this is crazy. It&#39;s crazy talk, you know, what most people would consider. So let&#39;s let&#39;s just get into it. Norman. Tell us about yourself and how you became who you are.  Norman Plotkin  2:13   Yeah, a long strange trip. It&#39;s been right. So I, you know, I grew up on a ranch and I didn&#39;t go to college right away, I went in the Marine Corps. And then I got out of the Marine Corps, and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and, and then I was doing construction line work, climbing telephone poles thinking that the world looked up the linemen, and to some extent they do, but I ran into an experience. My brother was killed in a car accident, and I reevaluated everything, and I shut down what I was doing then and went back to college. And I was in a hurry, because now I&#39;m 25 and feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to university and graduated in three years, with a bunch of internship credits. And because I, you know, went to school in Sacramento, where the capital was and, and galis internships, the government chair, on my exit interview, looked at the number of 18 units of internships that that&#39;ll never happen again, you know, I said, Well, this doesn&#39;t everybody is not why you come to Sacramento, right? So, at any rate, I got within the first semester, I got a job as a clerk in the state assembly, and from clerk to consultant, I ran campaigns, I became a committee consultant. Then I was hired by the Medical Association to lobby to lobby doing that for several years, and then and then struck out on my own and had my own lobbying firm. And I love the strategy. You know, as a Marine, former Marine, I&#39;ve loved the strategy. I love the politics, I love, but not so much the politics, but you have to understand the politics to understand how to get to the policy. I love the strategy and the, you know, the development of public policy. So I did that. And it was a lot of fun. It was intense at times, the money and the politics, it&#39;s just, it&#39;s the unsavory part that in the end, when I had my own firm, I represented oil, automotive and energy, but it was small oil. You know, I had the California independent Petroleum Association, and it wasn&#39;t big oil. And I had, you know, the automotive aftermarket And oftentimes, we fought with the big car companies right and, and energy at the energy service providers against the monopoly utility. So so on, you know, on its face, it looked like I had all of the old you know, the the The power industries and whatnot, but it was really the underdog, guys. But at any rate, after 25 years of that it made me sick, the stress the the dirty politics, you know, that I tried to stay away from but it&#39;s, it&#39;s ever present. And so I had cancer, I had papillary carcinoma, and I had a radical thyroidectomy and lymph node resection, and that, you know, I just wanted to get back to normal. And I didn&#39;t realize at the time that normal my normal was what made me sick. And so that began what&#39;s been eight, nine years spiritual journey and awakening. And so what after it came back six months later, I had to have another round of radiation. I began to reevaluate a friend of mine had gotten out of politics and opened a yoga studio, she took me through therapeutic yoga for cancer. She taught me how to meditate, which, you know, the, the, the tools, the gifts, I was, given my mind, you know, the, my analytical mind was great for the things I&#39;ve been doing. But it&#39;s very difficult to get past in order to, you know, to do real meditation. And so, I have a, I  Ari Gronich  6:21   actually, I&#39;m gonna interrupt you for a second, I have a question about that. You are a marine. And now you&#39;re learning meditation. Where did those two things combined? Because I know a lot of Marines I know a lot of Navy SEALs. And they&#39;re meditating constantly during during conflict. I mean, that&#39;s how they get through the conflict. Did you find that there is any correlation there between the meditating and and your experience in Marines?  Norman Plotkin  6:52   Well, they&#39;re the power of the mind. And the things that let me get, you know, help me get through my experience as a marine was the kind of things that led me to hypnotherapy. It wasn&#39;t until later that when I learned how to meditate, that I realized I was using breathing techniques. Before you know, the navy seals, teach box breathing, you know, five seconds in five seconds out five seconds in five seconds out building a box. And I know that now, but when you&#39;re in it, I didn&#39;t understand it at that time. What I needed to do was get control of my overactive mind. I was faced with, you know, a life threatening disease and it&#39;s never just about the cancer in my marriage didn&#39;t survive it. You know, all the things I&#39;ve worked so hard for my big house, my fast cars, all these things that I thought were important really weren&#39;t. But it&#39;s in that transition where you think you&#39;ve losing the things that were important to you. That make that makes it difficult. So I learned to breathe and learn to meditate. I learned air Aveda and my dosha and how to eat for my dosha and I learned a lot about myself. And then teachers began to appear. I read Wayne Dyer, the power of intention, Carolyn meese anatomy, the spirit, Deepak Chopra&#39;s quantum healing Joe dispenza. So many just began to appear my interest moved in that direction. And I had really the power of intention when Wayne Dyer, I saw him speak in Pasadena in 2015. Very powerful saw Carolyn meese at the same time, Joe dispenza. And I really wanted to put myself into the service of others, it became a serious thing. And so I walked away from the lobbying thing, I shut down the firm I moved to LA. And, and initially, I had taken a job as a as executive director of a trade association, which was akin to what I&#39;ve been doing. And after a year of that, it, you know, I just I didn&#39;t renew the contract. And I began to look in a new direction that I was led, I was led to. I was looking at coaching and I saw this one program where the psychologists they said, Well, you need to get an edge add hypnosis to your coaching program. I said to myself, well, I thought that was a fairly interesting thing, but I wasn&#39;t gonna go to a one week deal. So it turns out, the nationally accredited college of hypnotherapy is right there in Los Angeles. I was in Burbank, and it&#39;s in Tarzana. And I met somebody who&#39;d gone and I signed up. And so it was really the power of the mind, my interest in the power of the mind, but from early on, as a marine and even before that, you know, on the ranch, working with large animals and whatnot, and then and then my desire to put myself into the service of others. So this this was the crossroads of the power of the mind and service to others, which led me to to want to open up my hypnotherapy for  Ari Gronich  9:59   you I noticed as I stated to you before we started recording I saw you and I went to hypnosis motivation Institute at both went there and got our clinical hypnotherapy, certificates and so on. And it&#39;s a great school. This was the This was the first school for hypnotherapy in the country. Now there&#39;s, you know, tons of them, I don&#39;t think any of them are, are quite as good as as HDMI. But tell me something, when when you were deciding to transition into coaching and deciding to transition into the consulting, you know, you&#39;ve authored three books. What did you decide? Was the point of the three books? Like, each one, I&#39;m sure has its own point. But how did you how did you decide the passion that you would put into those that content into those words, because a lot of people want to write a book, but they don&#39;t know if that book is going to sell, they don&#39;t know if it&#39;s going to be read, they just are passionate about putting their brain onto paper. And so out of the enormous amount of experience that you have, how did you decide those? Because I think all three of those made number one bestseller? Is that correct?  Norman Plotkin  11:28   Two of them are bestsellers, the other was brand new, so  Ari Gronich  11:31   Okay, two of them are our bestsellers. So, you know, tell us a little bit about the content of the books and what it is that you&#39;re trying to teach people?  Norman Plotkin  11:42   Sure. So I always wanted to write a book. And it&#39;s getting to that focus place where what what&#39;s the story, you want to tell what what&#39;s the value to the reader. And so I tried really hard for three years to write a book about the cancer experience, and I got nowhere. So I hired a coach, I, I attended the author, incubator program, and having the ability to focus, you know, I, who knew that I was unsuccessful for three years, because I was trying to write more than one book at once, you know what I mean? So getting really clear on who my reader was. And what my message was, was the upshot of having a coach who&#39;s helped literally 1000s of people write books. And so it became the, the cathartic memoir of the cancer experience. And so I was able to organize it into the seven proven steps to healing and recovery. I was really moved on Thursday, I was getting ready to cook and family and friends and whatnot, I got an email from a from a guy who said, I want to thank you, because of your book, I&#39;m on the fifth month of a chemo holiday. And it&#39;s really an Upshot, my, my son, who was 14, at the time saw a five star review on Amazon and my, my book and from a woman who bought it for a mother who had breast cancer, and she was it made a difference in her life. And she was very grateful. And he screenshotted and texted it to me and, and my response was, How cool is that? Now, if one person is better, because they read my book, then the whole cancer experience was worth it. Because when you go through these things, you look for meaning and why is a big question. And I no longer ask the why. And I understand the meaning. The the experience of cancer is there&#39;s a message in it and, and it whispers initially, and then it yells. And if you don&#39;t hear the yell, you get a new assignment, which is just a nice way of saying that, you know, it&#39;s it doesn&#39;t go well for you. So I I didn&#39;t hear the whisper but I heard the yell, and I reorganized my life and I put myself into the service of others. And so the first book became about my experience and then I read other books like Kathy Turner&#39;s radical remission, or Lisa Rankin, Dr. Lisa Rankin&#39;s mind over medicine. And I was fascinated that the people who survive all kind of do some of the same things, and how important is it to share, because when you&#39;re in it, it&#39;s disjointed. And that 1000 people have something to say, and you get 10 minutes with your doctor, and they don&#39;t you know, 10 o&#39;clock when the questions really close in on you like the walls, there&#39;s no one there. And so, I gathered the seven things that I thought were super important that I did, and turns out others who have survived cancer have done and I put it into a book where, you know, take charge of your cancer. It&#39;s, it&#39;s it&#39;s pointed to men Women, you know, they gather around, they&#39;re there for each other, they, you know, they call their best friend and have a good cry men, men can feel isolated. And, you know, they don&#39;t they don&#39;t go to the doctor or women go to the doctor every year because they&#39;re a woman. Right? And so men tend not to do and they put things off until they&#39;re bad. So, so the first book was about was really about helping people who are in the middle of it. I wanted to call it the unwrapped gift. But my publisher said, you know, your readers who are in the middle of it aren&#39;t going to see it as a gift. She said, How long did it take you? I said, Yeah, it was a few years. So. So that was that was the first book in it, and it felt really good. And, and it&#39;s really about a message of hope. And that for people, when you&#39;re in the middle of it, you&#39;ve got the skin in the game, and you really need to be your own captain. And that&#39;s the take charge.  Ari Gronich  15:55   Yeah. So I want to know what that what these seven proven steps are. Because so I was people a lot of people don&#39;t know, I used to be on the advisory board for a long time of a cancer nonprofit, called marathon and miracles and we were mostly alternative health care and and we would help people get solutions that were not necessarily the chemos and the radiations. And the toxins and the and the medicines and pills, but things like Gerson you know, protocol with coffee enemas. I mean, these are the things that people don&#39;t know that they really, really want. Yeah, Doritos, herring, a juice, drinking bitter green juice, right? That was something that people don&#39;t know that they don&#39;t want. So yeah, what are the what are the seven proven techniques? And let&#39;s just go one by one and then kind of talk them out.  Norman Plotkin  16:53   All right. I&#39;ve done Gerson. I&#39;ve done Granny, Granny Smith, apple juice, you know, three days, nothing but and those, those are powerful. Those are powerful methods. But the seven steps begins with radically change your diet. We have what&#39;s known today in America as the sad. Yeah, the standard American diet. And it&#39;s making people sick, processed foods, high fat, fast foods. It&#39;s really important to eat, to live and eat foods that are not processed. And so there&#39;s a whole there&#39;s a whole chapter on it, but a high level is Eat to Live and so radically change your diet.  Ari Gronich  17:40   Right. But Americans love to live to eat. Not not Eat to Live. Yeah. And, you know, they&#39;re unwilling to forego the fried chicken from Kentucky Fried or the MSG from places, you know, I mean, they&#39;re unwilling to do that. So how do we explain this in a way that somebody can say? I&#39;m going to do that, because that sounds a lot better than having my organs eaten from the inside out, right? So yeah,  Norman Plotkin  18:13   I deal with people who smoke cigarettes in the in the package on it says Surgeon General says this could kill you. And they do it anyway. So. So that&#39;s one of the chapters to the subconscious mind. I&#39;ll get to that in a second. But because you know, change is hard to change. One thing in your life is hard to change seven things is nearly impossible for some so radically, change your diet, learn to meditate. getting control of yourself, talk is super important, because you&#39;re listening, and so is every cell in your body. So meditation, and getting control of your active mind, the mind can be the master or the slave. And so, you know, we we have a tendency to externalize that our power. And when we realize that, internalizing our power gives us much more likelihood that we can have exerts something on the external world because control is illusory. So that meditation and the self talk are super important. spirituality, it doesn&#39;t matter what, but all paths lead through the divine. Whether you go to a mosque or a church, whether you&#39;re Buddhist, Dallas, there&#39;s a belief in something larger than ourselves, is really, really important to connecting with humanity and connecting to something larger than ourselves. So spirituality, all paths lead through the divine. Then, you know, life is a contact sport. None of us get out of it alive. We get nicked up along the way. And oftentimes what we do is we start repress our emotions, and repress. And we have these defense mechanisms that we paper over these things. And if we don&#39;t resolve them, if they if they remain unresolved, we shut them down into our gut. And they accumulate. And the trauma, trauma is cumulative. And at some point, if you&#39;ve had enough trauma, and you haven&#39;t resolved it, you haven&#39;t dealt with it. Your subconscious mind may perceive death as a way out of the pain, and start shutting down your immune system and creating dis ease. So releasing repressed emotions super critical, then communing with your subconscious mind, our programming, we believe that our conscious mind is in control with analysis, reason, logic, decision making and willpower, but it&#39;s just the tip of the iceberg. Our programming that was instilled from zero to eight years old, is what the conscious mind measures every decision against. And if it doesn&#39;t comport with our programming, we&#39;ll come up with a rationalization. Well, I know people who smoke cigarettes until they&#39;re 100 made and die, or I&#39;m gonna die, everyone dies, I&#39;ll be old anyway. Right. So this conscious mind will come up with a rationalization. So learning to commune with your subconscious mind. And specifically, using hypnosis and hypnotherapy. To help tweak your programming is super important, then no one has more skin in the game than you do. It&#39;s important to listen to your doctors, it&#39;s important to show up for your appointments. It&#39;s important to do your research, but you really have to be the captain of the team. It means ask a lot of questions. And even if, even if they don&#39;t want to have questions, ask even if they only want to give you 10 minutes, ask for 10 more, and get to the bottom of things take charge. You know, you&#39;re gonna have specialists, a lot of them different ones, one pokes you with a big needle one, cut your organ out one, you know, manages your ongoing care one manages the the the application of therapeutics, whether they you know, cut, burn and poison is, is what I refer to it that because these are the high percentage therapies that allopathic medicine is, is taught to administer. But you are the one who needs to be the captain and don&#39;t let anybody push you around. And finally, you got to have a reason to live. Whether it&#39;s a grandchild, a child, the book you want to ride or a garden patch, having a reason to live and not just not wanting to die, is the love part, fear is not wanting to die. And the more you concentrate on not wanting to die and the fear that&#39;s associated with it, the more likely you are so having something to live for. We all do. If you just you know, fix on something that you need to accomplish. So diet, meditation, spirituality, subconscious,  releasing repressed emotions, taking charge, and having a reason to live. Those are the seven steps and I didn&#39;t make any of these up. None of them are groundbreaking. But the power of using each of them in concert, is the thing that is going to make the difference in your cancer experience.  Ari Gronich  23:33   So did you find that when you were detoxing after the initial, you know, healing crisis that happens inevitably, with you know, the ups and downs of detoxification? Did you find that your mind changed? After you are already detox versus changing your mind and detoxing first? Or did they have to go simultaneously? But, you know, like, what was the major difference between before and after it just in your mindset, because I always found that for me. When I&#39;m clean in my body, my mind is more clean. My thoughts are more clean, the things that I think about myself are more clean. And when I&#39;m dirty in my body when I&#39;m toxified then my thoughts are toxic. And my things are you know, right? So what did you find was at the stage in which your actions and your mind made made up, right? Because at first your actions are not going to be in alignment with your mind. We get that just get that off the shelf right at the beginning. At first, your mind and your actions are not going to be in alignment. When did you find that they became an alignment.  Norman Plotkin  24:56   It&#39;s a process. So initially, when getting back Back to normal wasn&#39;t, you know, the old normal, the realization that the old normal made me sick and I needed to find a new normal that was and that&#39;s when I use the power of the mind. And so it was a will thing. And as I use the power of the my mind and opened up to new teachers and move my way into cleaner living, that then the mind, it became less of a struggle. So mind body, in concert, and you add in spirit, mind body spirit, then there&#39;s a flow, you know, we get into the flow state. And each, it becomes progressively easier. And as Dyer said, when you change the way you look at things, the things you look at begin to change. And it&#39;s, it&#39;s really is true. As I clean my by stop drinking, I started eating healthy and mindful of portions and what it is I&#39;m taking in, and I guard my thoughts. And my self talk is always very positive. And if I catch myself, I&#39;m not, I don&#39;t, I&#39;m not mad, I&#39;m not attached, I just dismiss and move on. And so you know, living in such a way it&#39;s self perpetuating. And the clean body, the clean mind, the clean actions follow and it gets easier. So then there&#39;s less resistance, you know, we resist these things, because of our programming and the conscious mind may have every desire in the world to eat healthy. And the subconscious mind is going to put up a whole bunch of resistance because it doesn&#39;t comport with the programming. And so, so it&#39;s the resistance melts away. When our mind body and spirit are in concert. But for me, it began with the will, the strong line and the will. And then as I and then as I learned, and I added the the clarity, the clean living in it aidid. The it wasn&#39;t, it was mind, it didn&#39;t have to be so strong, right? And then the actions and the resistance falls away and the actions become easier. Okay, so  Ari Gronich  27:16   I&#39;m going to, I&#39;m going to take this back a second, you&#39;re a Marine, you have a will that&#39;s been bred into you trained into you different than somebody who&#39;s not a marine. Right? So how does somebody get that will to start? What is that like? So I always ask questions, right? So my question is, is, do I want to live? You know, do you want to live? Are you happy with your life? Do you know like, these are the kinds of questions that I would ask if and then it&#39;s like an if, If yes, then what If yes, then what if no then what? Right? So that way we break kind of it apart into little pieces. But if somebody had doesn&#39;t have that innate will and discipline, because they haven&#39;t been bred into it, like you were then what? Like, how does somebody get that? beginning?  Norman Plotkin  28:20   Well, that&#39;s your that&#39;s what led me to the hypnotherapy. Because even even with my strong will, and yes, it was I had a strong will. And I was attracted to the Marine Corps because of that. And then they just upped my strong wheel game, because as you know, you&#39;re going to Marine Corps boot camp, and I&#39;m going to I&#39;m going to get through this, it&#39;s three months of very, very difficult intense stuff, and they train you into mental toughness. So I saw I was predisposed to it. And I, you know, I accelerated it. And here&#39;s what happened, though, let me let me tell you that you can, it can go in the other direction, I was determined to keep living. I&#39;m going to beat the saying, you know, I&#39;m going to keep doing I&#39;m going to live the way I want to live. And it came back and it scared me. And I knew fear for the first time because that hardheaded thing that I was just going to Will my way through it, I didn&#39;t change. I didn&#39;t make any changes. And I knew fear for the first time in my life, kind of like this, you know, the mother of all esophageal reflux, it comes up into your mouth and you know, getting rid of that taste of fear. Right? And, and that&#39;s where that&#39;s where I needed to learn subtlety around that will, which was, you know, doing the same thing over and over and expecting a different outcome. Well, we all know what, what Albert Einstein said about that. So there are those who need help. I&#39;ve needed help, too. And getting to a place where you ask for the help getting to the place where you invest in yourself to bring in like all the best coaches have coaches. So when it came time to get serious about writing my book, I got a coach, when it came time to be serious about changing behavior, it&#39;s, you may want to see a hypnotherapist because you&#39;re worth it. Alright. And so this is that I didn&#39;t just seek a therapist, I sought to capture that modality to use it for myself and in service of others. So while we don&#39;t all have that, metal, me TT le have the mental toughness of a Marine, it is within our reach. And it&#39;s, you know, a matter of deciding whether we&#39;re worth it to. So seek that out.  Ari Gronich  30:46   Yeah, I just want to say to the audience, if any of you are going through this, or any trauma, any kind of medical, emotional, financial, psychological trauma, have people that you trust, connect with them, because it is so important. This is one of the biggest lessons I always had in my own life is I wanted to do it all alone, not because I had an ego about it. But because I had a massive fear of people disappointing me taking advantage of me not treating me the way I needed to be treated, treating me the way they were comfortable treating me. And so I never asked, so I&#39;ve got a brain tumor. I&#39;ve had it since I was at least seven, I&#39;ve been a medical mystery my entire life. And and I was raped and molested. And I mean, I was, you know, I might, my history is crazy. Let&#39;s just put it out. It&#39;s crazy, the the history that I&#39;ve had. And so therefore my training was, anybody I love is going to either let me down or abused me or think of me as a burden. And so if I love you, I can&#39;t ask you for help, because I&#39;m going to be a burden, and then you&#39;re not going to want to be around me. Right? This was the programming that I was suffering through. So I&#39;m sure a lot of the audience members have similar kinds of questions about asking for help men, as you said, we just in general, it&#39;s not something that we&#39;re taught. It&#39;s not something that we don&#39;t have tribal living anymore, where we&#39;re taken out by the men in the tribe, on a vision quest, where you know, where we learn how to be in a tribe, tribal society, we&#39;re trained to be individuals in an individual society doing individual things. And hopefully, maybe they help the collective right. But it&#39;s not collective, designed. It&#39;s not designed for the collective. So how do we get people and an audience I&#39;m listening, I&#39;m talking to you, and I want him. I want Norman to talk sheet to you right now. How do we get people who are suffering? to ask for help. And the only thing that I have ever come up with is, I need you to call me not the other way around when I&#39;m in the place of despair. Because if I&#39;m in despair, I&#39;m not calling or reaching out. So it&#39;s not just the asking of asking for help, but it&#39;s the loved ones offering to sit with somebody who&#39;s suffering and not trying to change them, at least for me not trying to change me or change where I&#39;m at just sitting with me. So I know that they frickin love me, right? So for you like, what it was, what what do you suggest, especially for men, but men and women? Asking for help? How do we get them to do it?  Norman Plotkin  34:07   So one of the one of the symptoms of the thyroid cancer that I had was depression. And I had a family member said, well just go outside and get some sunshine. I&#39;m like, Oh, just go get some sunshine. Oh, of course. Why didn&#39;t I? Why didn&#39;t I think of that? I, I didn&#39;t want to ask for help. Because like, sometimes I would get crazy stuff like that. And many of us don&#39;t. My suggestion, and this goes across the board for many different things, but especially in this case, get out of your head and get into your gut. You see we have discernment. You have a gut feeling. Like we try to overthink things. And as soon as we started overthinking things for now we&#39;re going to compare it to our programming and the subconscious mind is going to derail us once again based on you know, the experiences There&#39;s a lot of, you know, a lot of folks who have that those early traumas that they have fear of abandonment, you know, these type things, and so they push people away before they can, you know, let me rip the scab off now before you do it, right. So if if we get to a place where we sit quiet and still so that I teach meditation, you know, sitting quiet, and still the beginning of the day before the 75,000 thoughts that you have every day that 90% of them are the same that were yesterday, sitting quiet, and still, you see, when we pray, we talk to our God, whoever our notion of God is, or divinity. But when we meditate, we listen. And that&#39;s when we get answers could come from God come from our higher self, or guardian angel, whatever you want to think of it as. But when we get out of our head and stop trying to steer it, and we get into our gut, and we, we open the door to discernment. I feel like crap. I don&#39;t trust anyone. I, you know, the walls are closing in. When we if we&#39;re gonna try and think our way out of it, we&#39;re gonna get into trouble. But if we go down deep into our gut, and we say to our stuff, what do I need right now? What do I need right now. And just leave that the subconscious mind, the higher self will come to answers. That friend that you can call, I was in the second round of radiation. I was sequestered for three days, because I was radioactive, couldn&#39;t let the meat into clean, I was shut in for three days. Now my marriage is failing, my kids are afraid, I waved at them through the window out in the parking lot. And to see the fear on their faces was difficult. But I had my friend john. And john and i talked, I said, john, you know, there&#39;s always been a trail has always emerged, I&#39;ve always been able to see the trail, you know, I don&#39;t see a trail. And he talked me through it. So, you know, find your john. Go within and discern from a gut level.  Ari Gronich  37:12   That&#39;s a really good advice. And I hope that, that the audience that&#39;s listening will take that advice, because it&#39;s so important to find your tribe to find the people that are there for you, in the darkest of your pain, let alone the light that you shine on them. Right. And, you know, I&#39;m not a very religious person. I was raised, studying religions. And I I&#39;m a Jewish, Buddhist, Peruvian Catholic, Native American, you know, practitioner, I mean, I practice I studied the Quran, I&#39;ve studied Buddhism, I&#39;ve studied Native American ceremony. And you know, what&#39;s funny about Native American ceremony, and I was thinking about this when you were talking about meditation, because I used to do a lot of sweat lodges. And in a sweat lodge, it&#39;s completely dark. It&#39;s like being in the womb, and extremely hot and uncomfortable. So the only thing that you can concentrate on is trying to keep yourself cool. And then allowing everything else to happen. But in Native American, you know, culture, they say, we want to make the ceremony as hard as possible, so that your life will be easy in comparison. And I really took that to heart when it came to considering the ritual, the ceremony of meditation, the ritual to Sarah, it&#39;s hard, it&#39;s hard to meditate, we had a Zen master, who used to go to the sweat lodge, because he said that he could get into a meditative state like that in the sweat lodge, where it would take him 20 or 30 minutes, you know, and this is a practicing Zen master for over, you know, a couple decades. And, and so, you know, I use a candle. As a focal point for meditation I use, sometimes I&#39;ll go in the shower, and I&#39;ll sit down in the shower, and I&#39;ll close my eyes and I&#39;ll just let the water pour over my head. And my meditation is anything that&#39;s not necessary. Anything that&#39;s superfluous is washing away, it&#39;s just washing down the drain everything you know, like, that&#39;s kind of my, my mantra in there. But let&#39;s, let&#39;s talk about some suggestions that you might have for somebody who&#39;s going through traumatic experiences, doesn&#39;t know how to meditate. They don&#39;t know how to take their brain and turn it into a focus on a focal point because it&#39;s so erratic. Right. So give us some, just some quick techniques for that. Sure.  Norman Plotkin  40:08   Box breathing, we&#39;ve covered it a second ago, five seconds into your nose, five seconds out through your mouth, five seconds into your nose, five seconds out, they teach it to Navy SEALs when they&#39;re in combat when they&#39;re in the middle of it. That&#39;s what they&#39;re doing to reset their autonomic nervous system. That&#39;s a simple one. Now. How about the Course in Miracles, it&#39;s a three volume, tome, you know, about lots of different stuff. The Reader&#39;s Digest version is this love is your birthright, it resides in your heart center. its opposite is fear. At any one time, you cannot be in love and fear at the same time. So I do regular check ins with myself throughout the day, am I coming from a place of love or fear? Fear is anger to the brain, the range of emotions that are associated with fear. You know, it&#39;s it&#39;s clear, you know, that, if it&#39;s not a happy emotion, it&#39;s a fear based emotion. So what I do is I, I teach people to have a icon of visualization, maybe it&#39;s a red rose, maybe it&#39;s a red heart, maybe it&#39;s a picture of their child or whatever it is fixed something that brings love and joy. And just visualize that in your heart center. And then fear falls away, because you cannot be in both at the same time. So these are simple exercises, breathe, bring yourself back to love. The other thing is a little more complex, but easily understood. Viktor Frankl psychiatrist, Jewish psychiatrist, concentration camp, he wrote the book mankind&#39;s Search for Meaning, and and develop the the logotherapy. But his quote, between stimulus and response between action and reaction is a space and in that space, lies your power, because you get to decide what kind of human being you want to be. Now you can be reactionary, and, and leak and bleed your power out to someone who just got said something to you. Or you can take a moment and decide who you want to be in that moment. and maintain your power, keep your power, and show up who you want to be your higher self knows who to show up as. So these are three very simple concepts that you can do. Because look at our world today. People externalizes their power to prisons, paid places and things left and right. He said, she said he did. She did. The news said the president that I mean you&#39;re leaking power to everybody. And so the notion that we can control our outer world is illusion, the outer world is illusion, the only thing that is real is your inner world. And when you take stock, and bring love into your heartspace, and define your inner world, based on your higher self understanding, this is how we maintain our sanity, and live our highest our highest possible. So this is this is five D stuff where the 3d world is dragging us down into fear. And the five D world transcends time and moves into energy. And we go there through love and compassion and unity instead of duality that transcended that individuation that connects is we&#39;re all connected. This whole thing about six feet, social distancing, this is where our heart energy picks each other up. You know, we&#39;re all connected. We can have non local experiences, where we call it synchronicity or, you know, these type of things. But we are all that tribe, that human tribe, we&#39;re all connected energetically. And we forget that and we externalize you know, we we recover ourselves out from the our humaneness. And we separate ourselves and to a dual experience. And that person outside of me said that she can you believe he said that? Oh, who cares? Who cares what anyone says? Or does, ultimately we have control of our inner world. And this is where our happiness and our peace and our humanity reside.  Ari Gronich  44:29   Awesome. So I&#39;m going to go back to something that is completely on a different topic now because i think that i think the audience has gotten this. So one of the things that you said just now is similar to what I say which is it&#39;s all an illusion. I say, we made this shit up. We can do better. That&#39;s really simple. This is Entire world, from the buildings that we see to the money that we think is so important. We created the things that we didn&#39;t create our bodies, the trees, the nature right around us, that was created by somebody else, or something else either way. But what we created is all of the systems that we live by all of the things that we think are so important that we get so riled up about as if it is the only an absolute way. So I&#39;m going to go back to private lobbying, Norman Plotkin. And what I&#39;m going to ask you is this, should we as a community, as a society, as people in general, try to do something about the policies and the government and the stuff that we&#39;re going through? Or should we stop trying to change the government? start changing ourselves? Because we are the freaking government? See, I think people think that this is some kind of outside entity that doesn&#39;t, you know, that&#39;s like away from the people. The government is away from the people. It&#39;s a separate entity from the people. But yet, the people are the people who make the government who make the laws, all that stuff. So this is this is where, where my questioning comes in, because I&#39;ve like looked at, okay, do we want to change healthcare for the better? Or do we just want to create a new system, start as a small thing, and then put it right next to the big you know, honkin? You know, system that&#39;s ineffective? And wait, wait, wait for people to show up and say, Oh, hey, I like that one better, right? Or should we go through that lobbying and that policy change in order to force it to force the change, or let it happen organically. And that&#39;s for it doesn&#39;t matter if it&#39;s medicine or agriculture or systems right. Then  Norman Plotkin  47:33   I used to believe you know, and the power and the power to influence and, and to develop policy. We have devolved into a quagmire, it&#39;s, the system is broken. There is no real distinction. The parties are the same. The corruption is across the boards. We the organic approach is far better. But look, we&#39;ve been asleep. We&#39;ve been entertained by television, and movies, and sports, and all of these things that really don&#39;t matter when we&#39;ve been asleep, and we&#39;ve left it to someone else. And while we&#39;d love to do someone else, you know, the fox is guarding the henhouse. And now, all the hens are dead. Right, and all we have left is the boxes in the henhouse. And so it&#39;s time to wake up. But you know what, with all with this year, this year, we all began with vision boards and resolutions to have our own personal 2020 vision. But you know what? It wasn&#39;t about our personal vision, it was about humanity&#39;s vision. And so the whole COVID thing, this is waking people up, television will never be the same. Hollywood will never be the same. Sports will never be the same. Our government will never be the same. This is the this is a year I used to think you know, as we transition from Pisces, which was you know, patriarchal and duality, dual conflict into Aquarius, which is energy, feminine unity collaboration, I thought it was going to be rainbows and unicorns. But let&#39;s face it, any transition, any transformation is more like the subduction zone of a plague tectonic event, right? And so that&#39;s what we&#39;re seeing. It&#39;s happening, whether we like it or not, and so many of us are awakening many of us and so. So, I lead the weekly meditation of a group of folks who come because what, what do we know we know there are studies the Maharishi effect that when people get together and collectively meditate, they can reduce disease, they can reduce crime, there are non local impacts were from collective action, and so many of us are waking up into this fifth dimensional thing where love is in our heart space compassion for our fellow human beings, who cares about this, this pop culture stuff that has absolutely zero to do with anything but to lull us into asleep. And so whether we like it or not, it&#39;s happening. And when enough of us when we get to critical mass will lift the others who may or may not be aware of it. And institutions are changing. And at you know, as our social institutions and political institutions, the change must come from ourselves first, and we must open our eyes and become aware to the illusion and the corruption. They we weren&#39;t minding the store, while big banks are just robbing, you know, they&#39;re in bed with the politicians, the banks, corporations, I know, all of my worldview was destroyed this year. You know, I&#39;m really glad I had the opportunity to help my parents in 2018 transition. Because I&#39;m glad they didn&#39;t see this world, they grew up in a different world. My dad was in World War Two, my mom, you know, the depression, she taught me how to cook with very little more than bacon grease, and flour, and I can make all kinds of stuff. So you don&#39;t mean I&#39;m glad, I&#39;m glad they transition, they live long lives into their 80s and 90s. I&#39;m glad they didn&#39;t see this because it&#39;s ugly and nasty and brutish. But on the other side is amazing. And what we what we have to do is keep loving our heart space.  Ari Gronich  51:33   Right? I think it&#39;s absolutely necessary, what we&#39;re going through. I&#39;m a little bit disappointed that it&#39;s taken us a little longer than Thomas Jefferson said, when it comes to the revolution, you know, 25 years, should be a revolution every 25 years. So I&#39;m, you know, disappointed that that&#39;s taken us longer, and that we don&#39;t really pay attention too much. One of the people I was talking to said, you know, the thing is, is that people have created this, this world in which you have to be active 40 hours a week, minimum 40 6080 hours of work, and they don&#39;t have time for public service. They don&#39;t anymore, they don&#39;t have time, because both parties have, you know, family, both husband and wife are working. And so nobody has any time anymore, to pay attention anything other than survival. And when I hear somebody say I&#39;m woke, or he&#39;s woke or we&#39;re woke, but they&#39;re not. And you know, I&#39;m like, I i get i get the the thought of, I&#39;m woke but there&#39;s 70 million people who thinks that they&#39;re woke up on one side, and another 70 million who think that they woke up on the other side, and none of them get that none of them are woke yet. Like they&#39;re not, they&#39;re still just preaching the same storyline that either echo chamber is uttering versus their own storyline based on their own beliefs, because they can&#39;t have their own beliefs anymore, because they&#39;ve been programmed their beliefs based on their echo chamber, which is typically social media or news or whatever that is that they watch, right. And so, I look at this because, you know, as a hypnotherapist as a as a somebody who is well trained in the subconscious mind in the places that we don&#39;t like to go. Right. My question, Is it is it possible without massive destruction, which is typically what happens before a transition into something more beautiful. You get a fire before a forest is fertilized right? Is it possible at this point without massive destruction? To get people back to a place where critical thinking, nuanced thinking, common sense? Looking, you know, and being an active participant in our government, in our politics, in our society, in our block, I mean, you could go out my street, and nobody&#39;s hanging out on the block anymore. You know, I&#39;m sure that that&#39;s happening all over the country, lock parties aren&#39;t happening, communities aren&#39;t getting together. Is it possible without massive destruction to get the subconscious mind to shift that drastically in time for what we need in order to shift this or is it just going to be played out as it plays out?  Norman Plotkin  54:49   Well, it will play out as it&#39;s meant to be. And if we try and rush it, there&#39;s a great there&#39;s a great Chinese concept that Chinese Tao is concept of Wu Wei, it translates in not action, but it&#39;s not non action. It&#39;s no action until the action is right. And then when when you wait till the time is right, then you act in flow. And it&#39;s amazing, right? But if we rush, if we force, if we cajole, you&#39;re going to have a perverted outcome. So we wait until the time is right. And so it&#39;s going to be, we&#39;re watching it now. It&#39;s happening now it&#39;s crumbling around our feet. It&#39;s like the tower card and Tarot, it, but what the great what people miss in the Tarot tower card is the laser like focus with which we emerge, you see, so newspapers have been dying a slow, agonizing death for 10 years. And it&#39;s being sped up now. And so to is the news, what we consider the nightly news that or the even the 24, Seven News, it&#39;s devolved into a food fight. And it will not survive the current, it will not, it will not survive the current. And so you&#39;ll, democracy in America, written by Alexis de Tocqueville in 1832, he marveled at Americans propensity to associate, we associate it all. So when, when to your, to your point about people are too busy, both parents are working, there is enough time to do what we want to do. We you can tell what&#39;s important to people by how they organize their life. You see, all the jabber in the world doesn&#39;t mean amount to a hill of beans, if your actions are showing something completely different. So there is enough time to do what&#39;s important to us. And as we, as we emerge, there&#39;s going to be some pain. And we&#39;re in the middle of the pain. It&#39;s not a pleasant time right now. And but people are awakening to the notion of that they&#39;ve been asleep. And that, because they&#39;ve been asleep, the the autopilot has flown us in a very bad direction. And we&#39;ve abdicated our responsibility to people who are crooks, basically, who don&#39;t have our best interests in mind. And so there it will emerge through our association. So maybe it&#39;s maybe we identify with a certain group or, you know, this, but not what I&#39;m not talking about is identity politics, what I&#39;m talking about is, is things that you&#39;d like to do. And so and you and you hang out with other people who like to do it, and this has been a thing about Americans since the beginning. And so it&#39;s through our associations that we will unite and, and emerge with a different with a different perspective, and a different way of going about things. I&#39;m not sure what it&#39;s going to look like, I&#39;m kind of excited to see. But I don&#39;t think we can rush it, nor should we. And I would I think if we remain with that, that gut feeling that that intuition, that that discernment, and have our heart space is filled with love. That&#39;s, that&#39;s our job. You see. And when enough of us do it, collectively, we&#39;ll write our course.  Ari Gronich  58:28   Right? So you know, my, here&#39;s my suggestion to people in the audience, whether you&#39;re a church group, whether you&#39;re in a men&#39;s group, women&#39;s group, is this association, friendships, things like that. I&#39;m going to give you a challenge. The challenge is to find five people other than yourself. Figure out what you guys are all passionate about equally. And then create a plan for how to actualize that. So I have a friend, her passion is to stop child trafficking. That&#39;s her passion. She&#39;s got a nonprofit, she&#39;s an amazing person. And she has collected a few people around her who also have that same belief, and then they&#39;ve gone out to start making changes, right. But once you have that group of five or six, my next challenge is to find another group of five or six that have the exact same passion, maybe different skill sets, but the exact same passion. Connect with them and combine Efforts versus having to have the ego of being the only one who&#39;s doing it&#39;s getting the credit for making that change or making that shift. Because, to me, the thing that is, and it&#39;s a challenge, because it&#39;s so difficult for people to do this, I want the credit, they want the credit, he wants to credit, who cares who the credit gets, as long as child trafficking is gone, right? As long as bullying is done, as long as you know, we&#39;re not poisoning the water anymore, right? So get people you don&#39;t want you know, poison in your in your food. Okay, get five people, and then have them get five people and then have to get five people and create that passion together. That&#39;s my challenge. We&#39;ve been we&#39;ve been at this conversation a while. I&#39;m enjoying myself tremendously, actually. And  Unknown Speaker  1:00:58   as am I,  Ari Gronich  1:00:59   I love these conversations. Do you have to go anywhere? Do you have any meetings? No. Okay, good. So lobbying. I just want to finish this before we go back to, you know, the other part. Politicians, you&#39;ve had dealings with them all, all of them believe that they are. That they&#39;re the Savior, that they&#39;re that they&#39;re a good in the world? Right? nobody feels like they&#39;re the ones that are causing the policies, they think that the policies that they&#39;re creating are for the benefit of society, right. So you&#39;ve been around them a lot? Is it malicious? Or is it just a matter of belief? That may not be optimal? Is it malicious for money? Is it you know, or is it just ignorance of, of factual reality? What is it  Norman Plotkin  1:02:09   it&#39;s some are corrupt every fiber of their body. Most are people who were popular in school that they networked heavily. They, they believe in the right thing. And they&#39;re asked to, to, to serve. And that&#39;s how it&#39;s done. And most of them arrived, bright eyed and bushy tailed. And it doesn&#39;t take long before they&#39;re believing their own press releases, and the self aggrandizement. You know, power corrupts, absolute power corrupts absolutely. You know, we&#39;ve created a professional corps of elected officials, who get very used to entitlement. And if they only learn grace, you see the self justification melts away in the face of grace. But they are all about self justification, they&#39;re doing the people&#39;s business now. Now, I&#39;m, you know, the end justifies the mean, because, you know, I&#39;m helping people. Well, you&#39;re helping yourself first. I mean, this whole entitlement thing, this professional class of politicians, it&#39;s, it&#39;s toxic, and they, they believe they&#39;re good people. But in order to survive, it requires corrupt action. If to look the other way, you have to, you have to subordinate your own beliefs and your own conscience for the party and the cause, and the money and the highlight, it&#39;s just, you know, it&#39;s corrupt. And it&#39;s both sides. And, you know, every two years I would campaign and I&#39;m like, it&#39;s gonna be that we&#39;re gonna win this time. It&#39;s gonna be different. Whenever they get in, they play the game,  Ari Gronich  1:04:16   right? So as a Marine, and I&#39;m, I&#39;m bringing it back to this. Because I&#39;ve had a lot of friends in the military. One of my close friends was a POW for five years in Vietnam, and ended up in prison for 15 years thereafter because of police brutality on him. Mind you, he you know, he learned how to do OPM really well in in Vietnam. So you know, he wasn&#39;t perfect, but he led a team of five men into Cambodia. And just You know, an amazing human being. But when I used to talk to him, I would ask him the question, is this the country that you fought for? And so I&#39;m going to ask you as a marine. Because there&#39;s a lot of military people who who might listen to this, and I want, I want them to have a voice. Because I&#39;ve dealt with a lot of VA, I&#39;ve worked at the VA and LA, PTSD work a lot of deep emotional release. So is this the country as a marine that you fought for? And if it is, or if it&#39;s not? What about it is or not? And how do you see service in the military, or for any government position, whether it&#39;s Peace Corps, or charitable work, or whatever, as a place where we can come back to creating a country that would be worthy of fighting for. And I&#39;ll just preface it with one more thing, if I remember, because it was just on the tip of my tongue. But if it&#39;s worth fighting for what needs to happen now, so that our military members who are sacrificing everything can feel in their hearts like they&#39;re doing this, not for the paycheck, not that it&#39;s much of a paycheck. But they&#39;re doing it for a country that&#39;s worth fighting for.  Norman Plotkin  1:06:55   If you&#39;ve traveled the world, you know that there are people who are dying to get here. That hasn&#39;t changed. The ideals that this country was founded on are still the ideals that this country was founded on. We&#39;ve been asleep and allowed gangsters to take over. And it is the country that I wrote a blank check for up to an including my life for it&#39;s the country that my father served in World War Two for well we need to do is return to the sense of belonging that the greatest generation didn&#39;t need to be taught.  Unknown Speaker  1:07:47   We,  Norman Plotkin  1:07:49   we&#39;ve become selfish and distracted and asleep. And as a result, we&#39;ve lost our way. The corruption, I mean, the pay to play, you know, I, I could go into details. But you know, everyone has their own politics, if we get if we devolved into politics, you&#39;re gonna offend somebody, and but, you know, the pay to play, and it&#39;s on both sides. But that that has severely tarnished our institutions. And it&#39;s based on greed. And the back to the notion of power corrupts, and absolute power corrupts absolutely. So there are millions who have served, and they continue to serve, you know, part of part of the problem is geopolitical dynamics. You know, we made a deal. In the 70s, we went off the gold standard. And petroleum was traded in the dollar. And in order, and what does that do? What do we get for that, that strengthens the US dollar and our currency is strengthened, because the world trades in it? But what did we have to put up for that we had to put up our military and become the top of the world to trend to safeguard the transportation of petroleum? Right. And so people?  Ari Gronich  1:09:24   I don&#39;t think a lot of people know that. That was the beginning of of that it was also the end of the draft, which is the other question I had for you, which is, I believe that we should have some form of public service be mandatory, whether it be a draft, whether it be you know, Peace Corps, whatever. I believe that some kind of service when you&#39;re 18 1920, you know, in those that age range ish area, in order to teach people reteach people about service to their fellow man.  Norman Plotkin  1:10:02   Totally agree. You know, I hated every minute of the Marine Corps. But I wouldn&#39;t trade it for the life of me. And I, maybe I didn&#39;t hate every minute of it. But you know what I mean? It wasn&#39;t, it wasn&#39;t the most pleasant  Ari Gronich  1:10:17   knowing, oh, it&#39;s not. But how many people do you still know that were your brothers back then?  Norman Plotkin  1:10:23   There&#39;s a handful, and we&#39;re tight. And, and even if I didn&#39;t know them, then all they got to know is that they were marine. And it did. That&#39;s all it matters. But and listen, when I when I got out, and I and I went into the, into the professional working world, my suit was pressed, my shoes were shined, my hair was cut, and people walk with a bearing that people recognize immediately. I didn&#39;t need to tell people that I was prior military. It just you could just tell. And it behooves me immensely throughout my career. I believe a national service of some sort doesn&#39;t have to be military. But so, so many people like to learn how to be a man or a woman, for that matter, you know, a little sewing kit. I sew buttons, I get the self sufficiency that goes you know, from is  Ari Gronich  1:11:24   I, I found it really fascinating. That Gillette, and this single use razor was a military requirement for all soldiers in World War Two, because they needed to be able to shave because their their helmets and their things weren&#39;t fitting on them properly, like the gas masks and stuff. And so they had to have a shaving kit, it was required part of the gear. You know, it&#39;s not how much is good.  Norman Plotkin  1:12:01   Do you know that I have, I shave every day, not very much. But with my Gillette track to that it was issued to me in the Marine Corps boot camp, it still works. Anyway, it&#39;s kind of funny. It&#39;s It teaches you how to adult. And, you know, it&#39;s a lost art. So I think, you know, we could benefit immeasurably from it.  Ari Gronich  1:12:25   Awesome, thank you so much for that I I know, I kind of go on these conversations off the tangents in here and there. But I do that because I actually don&#39;t want it to be just an interview, I want it to be a conversation that can uplift that can, you know, put a fire under somebody&#39;s asked that can make them know that there&#39;s actionable things that they can do to change their life today. I mean, so many people feel so hopeless, helpless. I know, in my life, suicide was always an option. I had 28 friends commit suicide in my life. And that was always an option. My brother asked me once why I believe in God, I said, because if I didn&#39;t, I&#39;d be dead. Because if I didn&#39;t believe that there was something higher than me, I wouldn&#39;t believe that there was a purpose for me. And therefore there&#39;s no reason to experience the amount of pain that I&#39;ve had to experience in my life. Right. And I know that that&#39;s not an unusual way of looking at life right now. That especially during some of these times, there&#39;s been such a spike in the mental illness and abuse in the house in suicide and all these things. And so, towards the end of this conversation, I just wanted to lead it back there because I want people to have tricks and tools and tips and things that they can do to make their life better, to make their communities better to make the relationships more rich and vibrant and lively. So that suicide is not even in their consciousness as an option. Because they always know there&#39;s somebody out there to help there&#39;s some kind of hope, some kind of thing that they could do. And so I wanted to bring it back there and I want you to just talk about that a little bit. You know, as a subconscious, mindfulness healing coach person, I know that that this is some of the stuff you have to deal with every single day. Love.  Norman Plotkin  1:14:53   Love is our birthright. Love is God energy. Love energy equals God, energy, whatever, by whatever name you call God, the divine. Having love in your heart space is your birthright. It&#39;s why you&#39;re here. And so, so often people wonder, why am I here? Why? These are all lessons, we&#39;re here, we signed up our soul. souls are eternal. We live we are eternal souls living a temporary biological existence in this very dense frequency that&#39;s known as Earth, an emotion that lives here and people, souls come here to learn about emotion, because this is the only place that exists in the universe. And so each of these things are a lesson. I often find myself when I&#39;m in my next embarrassing moment, let me learn the lesson quickly. And, you know, what&#39;s, where&#39;s the lesson? Let me learn it quickly find the lesson, learn it quickly move on to my next embarrassing moment. But as long as we see it that way, you know, I mentioned earlier about the, the email I got from the guy who read my book and, and credited the book with, you know, having five months of chemo holiday, and I, I asked myself, why did I get cancer? Why, why me? at all, this is great live, I thought that was great. Like, why did I have to get cancer, what&#39;s the meaning of the cancer was to push through to find my true essential purpose in life, to be in the service of others using the power of the subconscious mind, leading with love. And when I realized that the message of my cancer was to pull me out of a cesspool, and put me into a loving space, helping others, when people leave my office, they float out of here, feeling that and that is that lifts me up. That&#39;s, that&#39;s my reason for living. And so the, the pain of the cancer, emotion, emotional and physical. The fear was to direct me to my essential purpose to my soul&#39;s purpose. And once I realized that I stopped asking why. Why did this happen? Well, it was a lesson that I needed to learn and look when I learned it. I think goodness, I did. And I did I learned it, and it brought me to my soul&#39;s purpose. And so when you see that, the pain is a lesson. Then you dedicate yourself to learning what is the lesson here? making a game? Now it&#39;s a game, what is this pain? teaching me? What What should I learn so that I can move to the next lesson? That&#39;s what life is. It&#39;s a series of lessons. And if we get hung up on one, and give up, then what is this is what leads us to what&#39;s the purpose of life? Well, you forgot what the purpose of life was, you forgot that it&#39;s a series of lessons. So get in the game, and learn the lesson and move on to the next one. It may be painful, you may skin your knees. It may hurt your feelings. But do you know your life? And you do then what&#39;s the lesson here? Let me learn it quickly so that I can move on to the next lesson. That&#39;s why we&#39;re here. We&#39;re here to learn lessons so that our souls can evolve. If you get hung up on this is painful. You missed it, there&#39;s a lesson. And you missed the point of life. And when you remember, if you just fix in your mind that the point of life is to be here and to learn lessons and for our soul to grow and expand. And in so doing it expands others by our example. Right. And so it&#39;s in this way that we give meaning and value to our life. By understanding that this pain, there&#39;s some there&#39;s a lesson remember my favorite, oh, my favorite. The little boy who goes down the hallway and opens the door to his room and is full of horse poop. Nobody said there&#39;s a pony in here somewhere. So you see what I mean? Right? So, so bringing it bringing the discernment from your gut, to discernment. From your gut, what to then ask the question, what&#39;s the lesson here? Let me learn it quickly so I can move to the next lesson. The next lesson may be painful, accept it, accept that it may be painful, and learn it too. And at some point, the sun begins to rise. And the lessons are less painful.  But now you&#39;re a teacher. Now you&#39;ve had your shamanic journey, and now you&#39;re become a teacher for others. And that&#39;s what mine and yours I hear your story. And I&#39;ve similar, you know, there was a there was pain, there was pain and i&#39;ve i&#39;ve surveyed all of the all of the major religions I&#39;ve tracked in, in Nepal and studied Buddhism at the monkey temple I, I, my, my girlfriend is from China, and we study Taoism, you know, talk about wanting to come to this country I have, she&#39;s a doctor of traditional Chinese medicine. And you know, she came here from China. And I know a lot of her friends who come here from China, they, people are eager to come to this country, it&#39;s still the things that it was founded on, are still so using our discernment and keeping love in our heart space. And understanding that what may seem painful is a lesson and asking to learn the lesson quickly so that we might move on to the next. This is the meaning of life.  Ari Gronich  1:20:55   That&#39;s awesome. All right, three, count them three tips, tricks, actionable steps that can be immediately implemented. For anyone listening to this.  Norman Plotkin  1:21:12   Well, I have to apologize. We we covered them in this wide ranging, but I&#39;m going to recap them here for you. Cool, Bri Bri, Bri breathe in through your nose and out through your mouth, do the box breathing if you need to. These are tactics that they teach people who are in high stress. And so breathing resets the autonomic nervous system. So anytime you&#39;re in a moment of stress, a deep breath into your nose. caveat out your mouth,  Ari Gronich  1:21:41   I have a caveat for that breathe in hose, not in through your mouth. When you breathe in through your mouth, you excite your adrenal glands. When you breathe in through your nose, you calm your adrenal glands, thereby taking yourself out of fight or flight and into a more balanced, relaxed state. It&#39;s really good, by the way for people who have massive anxiety disorders.  Norman Plotkin  1:22:05   Absolutely. And through the nose out through the mouth. Number two is love. Love is your birthright, it resides in your heart center. And if at any moment you don&#39;t feel that you&#39;re feeling loving in your heart center, you&#39;re feeling fear. And that fear can be get so many other negative emotions and all it&#39;s really as simple as fixing in your mind, an icon that represents love for you, and then just imagining it in your heart space and bringing yourself into a place of love. Now, I in my spiritual journey, I have I have done, I have done a number on my ego. It used to be pretty big when I was a lobbyist. And I have reduced that ego to a very, very small now I just want to help people in the shortest amount of time. And that&#39;s because I wouldn&#39;t be really good at what I do. But so in moments where I feel that ego creeping back in, I just come back to a place of love, I see a red rose, I see my little girl&#39;s face, you know, there are these things that just bring me immediately, my holding my mom&#39;s hand as she breathed their last breath at night, I was able to take her through hospice, and that just that moment, she brought me in, I escorted her out, and I was so grateful for that opportunity. But these are the things that represent love. And I bring that and fear melts away. So fear, love, not fear. And it&#39;s really as easy as that. And the third thing is back to Dr. Frankel, you are so powerful, and you leak your power, the moment you react to somebody without thought. So remember, between space, the space between action reaction, stimulus and response is your power. Because you get to decide what kind of human being you want to be those three things. They don&#39;t cost any money. They&#39;re easy to remember. And the upside for you is immeasurable.  Ari Gronich  1:23:59   That&#39;s awesome. I have I like to add caveats to things. I have a thing about ego. Because I don&#39;t think that ego is this nasty thing that everybody seems to think it is. To me the nastiness is when the ego is above the commitment thereby pushing the commitment down. When you have it the other direction and your commitment is here and your ego is pushing your commitment to me that&#39;s where you want to be because you want that ego that identity to push your passion to push your commitment forward. To be competitive with yourself not with others but with yourself to be better you every time. And your commitment is here. So that ego is is the power that&#39;s underneath it&#39;s like the wind beneath my wings right? So the egos that wind, but my wings is the commitment  Norman Plotkin  1:25:01   Absolutely everything. Everything serves a purpose. And so, I mean, my business is Norman black and hypnotherapy. I mean, you can&#39;t remove myself from my ego and I&#39;m pushing, I&#39;m pushing my commitment. It&#39;s the same thing with liberty and responsibility, right, my Liberty ends where yours begins. And I I enjoy Liberty because I have the responsibility to, to, you know, use it in a positive way. Right. So, absolutely. I we don&#39;t want no ego. We just want it in check. Under our commitment,  Ari Gronich  1:25:34   and so, Norman, how can people get ahold of you if they want to get ahold of you?  Norman Plotkin  1:25:39   I&#39;m at Normanplotkin.com. I&#39;m on LinkedIn. Norman Plotkin Inc. Facebook. Norman Plotkin Inc. Instagram Norman PlotkinChT. All at Norman Plotkin for Twitter. I don&#39;t use that one very much. But  Ari Gronich  1:25:59   is there a lot of you because I know there&#39;s no more Oregon itches on the planet other than this one. So there&#39;s Is there any potkins?  Norman Plotkin  1:26:08   There are, believe it or not, there&#39;s a dentist in Monterey. There&#39;s a couple of attorneys. Yeah, there are other Norman Plotkin. You know, my grandfather came from the Ukraine in 1903. It turns out it means fisherman you know, the Black Sea there. You know that a lot of them. So at any rate, yeah, there are but none of none of them are hypnotherapists. Gotcha.  Ari Gronich  1:26:30   All right. So audience if you&#39;d like to get ahold of Norman, you can reach him at Norman Plotkin got anywhere.com basically anywhere you. You want to look social media wise, Facebook or Norman plotkin.com. So I really enjoyed this conversation. Norman, thank you so much for being here. And you have given a tremendous value to our guests or to our audience. And I appreciate it. Thank you so much. And this is Ari Gronich. This has been another episode of create a new tomorrow where we are teaching you tips and tricks to create a new tomorrow today. Thank you so much for being here. I look forward to the next one. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gornich. And this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back, everybody. This is Ari Gronich with create a new tomorrow. We are here today with Norman Plotkin. He is a hypnotherapist and author, a coach. He&#39;s been a health committee consultant for the California Legislature representing California physicians, his own private lobbying firms in nation states. And this is something I really want to talk to him about because I love government so much, as you all know. So I just wanted to put that out there that he has been one of the evil ones. Maybe we&#39;ll see lobbying in our nation&#39;s capital. I don&#39;t know. We&#39;ll see. We&#39;ll see what that that tells us. So Norman, why don&#39;t you tell us a little bit deeper about who you are, why you became who you are. And and this journey of going from a legislature and consultant to transitioning into clinical hypnotherapy? I mean, this is crazy. It&#39;s crazy talk, you know, what most people would consider. So let&#39;s let&#39;s just get into it. Norman. Tell us about yourself and how you became who you are.</p><p><br></p><p>Norman Plotkin 2:13  </p><p>Yeah, a long strange trip. It&#39;s been right. So I, you know, I grew up on a ranch and I didn&#39;t go to college right away, I went in the Marine Corps. And then I got out of the Marine Corps, and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and, and then I was doing construction line work, climbing telephone poles thinking that the world looked up the linemen, and to some extent they do, but I ran into an experience. My brother was killed in a car accident, and I reevaluated everything, and I shut down what I was doing then and went back to college. And I was in a hurry, because now I&#39;m 25 and feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to university and graduated in three years, with a bunch of internship credits. And because I, you know, went to school in Sacramento, where the capital was and, and galis internships, the government chair, on my exit interview, looked at the number of 18 units of internships that that&#39;ll never happen again, you know, I said, Well, this doesn&#39;t everybody is not why you come to Sacramento, right? So, at any rate, I got within the first semester, I got a job as a clerk in the state assembly, and from clerk to consultant, I ran campaigns, I became a committee consultant. Then I was hired by the Medical Association to lobby to lobby doing that for several years, and then and then struck out on my own and had my own lobbying firm. And I love the strategy. You know, as a Marine, former Marine, I&#39;ve loved the strategy. I love the politics, I love, but not so much the politics, but you have to understand the politics to understand how to get to the policy. I love the strategy and the, you know, the development of public policy. So I did that. And it was a lot of fun. It was intense at times, the money and the politics, it&#39;s just, it&#39;s the unsavory part that in the end, when I had my own firm, I represented oil, automotive and energy, but it was small oil. You know, I had the California independent Petroleum Association, and it wasn&#39;t big oil. And I had, you know, the automotive aftermarket And oftentimes, we fought with the big car companies right and, and energy at the energy service providers against the monopoly utility. So so on, you know, on its face, it looked like I had all of the old you know, the the The power industries and whatnot, but it was really the underdog, guys. But at any rate, after 25 years of that it made me sick, the stress the the dirty politics, you know, that I tried to stay away from but it&#39;s, it&#39;s ever present. And so I had cancer, I had papillary carcinoma, and I had a radical thyroidectomy and lymph node resection, and that, you know, I just wanted to get back to normal. And I didn&#39;t realize at the time that normal my normal was what made me sick. And so that began what&#39;s been eight, nine years spiritual journey and awakening. And so what after it came back six months later, I had to have another round of radiation. I began to reevaluate a friend of mine had gotten out of politics and opened a yoga studio, she took me through therapeutic yoga for cancer. She taught me how to meditate, which, you know, the, the, the tools, the gifts, I was, given my mind, you know, the, my analytical mind was great for the things I&#39;ve been doing. But it&#39;s very difficult to get past in order to, you know, to do real meditation. And so, I have a, I</p><p><br></p><p>Ari Gronich 6:21  </p><p>actually, I&#39;m gonna interrupt you for a second, I have a question about that. You are a marine. And now you&#39;re learning meditation. Where did those two things combined? Because I know a lot of Marines I know a lot of Navy SEALs. And they&#39;re meditating constantly during during conflict. I mean, that&#39;s how they get through the conflict. Did you find that there is any correlation there between the meditating and and your experience in Marines?</p><p><br></p><p>Norman Plotkin 6:52  </p><p>Well, they&#39;re the power of the mind. And the things that let me get, you know, help me get through my experience as a marine was the kind of things that led me to hypnotherapy. It wasn&#39;t until later that when I learned how to meditate, that I realized I was using breathing techniques. Before you know, the navy seals, teach box breathing, you know, five seconds in five seconds out five seconds in five seconds out building a box. And I know that now, but when you&#39;re in it, I didn&#39;t understand it at that time. What I needed to do was get control of my overactive mind. I was faced with, you know, a life threatening disease and it&#39;s never just about the cancer in my marriage didn&#39;t survive it. You know, all the things I&#39;ve worked so hard for my big house, my fast cars, all these things that I thought were important really weren&#39;t. But it&#39;s in that transition where you think you&#39;ve losing the things that were important to you. That make that makes it difficult. So I learned to breathe and learn to meditate. I learned air Aveda and my dosha and how to eat for my dosha and I learned a lot about myself. And then teachers began to appear. I read Wayne Dyer, the power of intention, Carolyn meese anatomy, the spirit, Deepak Chopra&#39;s quantum healing Joe dispenza. So many just began to appear my interest moved in that direction. And I had really the power of intention when Wayne Dyer, I saw him speak in Pasadena in 2015. Very powerful saw Carolyn meese at the same time, Joe dispenza. And I really wanted to put myself into the service of others, it became a serious thing. And so I walked away from the lobbying thing, I shut down the firm I moved to LA. And, and initially, I had taken a job as a as executive director of a trade association, which was akin to what I&#39;ve been doing. And after a year of that, it, you know, I just I didn&#39;t renew the contract. And I began to look in a new direction that I was led, I was led to. I was looking at coaching and I saw this one program where the psychologists they said, Well, you need to get an edge add hypnosis to your coaching program. I said to myself, well, I thought that was a fairly interesting thing, but I wasn&#39;t gonna go to a one week deal. So it turns out, the nationally accredited college of hypnotherapy is right there in Los Angeles. I was in Burbank, and it&#39;s in Tarzana. And I met somebody who&#39;d gone and I signed up. And so it was really the power of the mind, my interest in the power of the mind, but from early on, as a marine and even before that, you know, on the ranch, working with large animals and whatnot, and then and then my desire to put myself into the service of others. So this this was the crossroads of the power of the mind and service to others, which led me to to want to open up my hypnotherapy for</p><p><br></p><p>Ari Gronich 9:59  </p><p>you I noticed as I stated to you before we started recording I saw you and I went to hypnosis motivation Institute at both went there and got our clinical hypnotherapy, certificates and so on. And it&#39;s a great school. This was the This was the first school for hypnotherapy in the country. Now there&#39;s, you know, tons of them, I don&#39;t think any of them are, are quite as good as as HDMI. But tell me something, when when you were deciding to transition into coaching and deciding to transition into the consulting, you know, you&#39;ve authored three books. What did you decide? Was the point of the three books? Like, each one, I&#39;m sure has its own point. But how did you how did you decide the passion that you would put into those that content into those words, because a lot of people want to write a book, but they don&#39;t know if that book is going to sell, they don&#39;t know if it&#39;s going to be read, they just are passionate about putting their brain onto paper. And so out of the enormous amount of experience that you have, how did you decide those? Because I think all three of those made number one bestseller? Is that correct?</p><p><br></p><p>Norman Plotkin 11:28  </p><p>Two of them are bestsellers, the other was brand new, so</p><p><br></p><p>Ari Gronich 11:31  </p><p>Okay, two of them are our bestsellers. So, you know, tell us a little bit about the content of the books and what it is that you&#39;re trying to teach people?</p><p><br></p><p>Norman Plotkin 11:42  </p><p>Sure. So I always wanted to write a book. And it&#39;s getting to that focus place where what what&#39;s the story, you want to tell what what&#39;s the value to the reader. And so I tried really hard for three years to write a book about the cancer experience, and I got nowhere. So I hired a coach, I, I attended the author, incubator program, and having the ability to focus, you know, I, who knew that I was unsuccessful for three years, because I was trying to write more than one book at once, you know what I mean? So getting really clear on who my reader was. And what my message was, was the upshot of having a coach who&#39;s helped literally 1000s of people write books. And so it became the, the cathartic memoir of the cancer experience. And so I was able to organize it into the seven proven steps to healing and recovery. I was really moved on Thursday, I was getting ready to cook and family and friends and whatnot, I got an email from a from a guy who said, I want to thank you, because of your book, I&#39;m on the fifth month of a chemo holiday. And it&#39;s really an Upshot, my, my son, who was 14, at the time saw a five star review on Amazon and my, my book and from a woman who bought it for a mother who had breast cancer, and she was it made a difference in her life. And she was very grateful. And he screenshotted and texted it to me and, and my response was, How cool is that? Now, if one person is better, because they read my book, then the whole cancer experience was worth it. Because when you go through these things, you look for meaning and why is a big question. And I no longer ask the why. And I understand the meaning. The the experience of cancer is there&#39;s a message in it and, and it whispers initially, and then it yells. And if you don&#39;t hear the yell, you get a new assignment, which is just a nice way of saying that, you know, it&#39;s it doesn&#39;t go well for you. So I I didn&#39;t hear the whisper but I heard the yell, and I reorganized my life and I put myself into the service of others. And so the first book became about my experience and then I read other books like Kathy Turner&#39;s radical remission, or Lisa Rankin, Dr. Lisa Rankin&#39;s mind over medicine. And I was fascinated that the people who survive all kind of do some of the same things, and how important is it to share, because when you&#39;re in it, it&#39;s disjointed. And that 1000 people have something to say, and you get 10 minutes with your doctor, and they don&#39;t you know, 10 o&#39;clock when the questions really close in on you like the walls, there&#39;s no one there. And so, I gathered the seven things that I thought were super important that I did, and turns out others who have survived cancer have done and I put it into a book where, you know, take charge of your cancer. It&#39;s, it&#39;s it&#39;s pointed to men Women, you know, they gather around, they&#39;re there for each other, they, you know, they call their best friend and have a good cry men, men can feel isolated. And, you know, they don&#39;t they don&#39;t go to the doctor or women go to the doctor every year because they&#39;re a woman. Right? And so men tend not to do and they put things off until they&#39;re bad. So, so the first book was about was really about helping people who are in the middle of it. I wanted to call it the unwrapped gift. But my publisher said, you know, your readers who are in the middle of it aren&#39;t going to see it as a gift. She said, How long did it take you? I said, Yeah, it was a few years. So. So that was that was the first book in it, and it felt really good. And, and it&#39;s really about a message of hope. And that for people, when you&#39;re in the middle of it, you&#39;ve got the skin in the game, and you really need to be your own captain. And that&#39;s the take charge.</p><p><br></p><p>Ari Gronich 15:55  </p><p>Yeah. So I want to know what that what these seven proven steps are. Because so I was people a lot of people don&#39;t know, I used to be on the advisory board for a long time of a cancer nonprofit, called marathon and miracles and we were mostly alternative health care and and we would help people get solutions that were not necessarily the chemos and the radiations. And the toxins and the and the medicines and pills, but things like Gerson you know, protocol with coffee enemas. I mean, these are the things that people don&#39;t know that they really, really want. Yeah, Doritos, herring, a juice, drinking bitter green juice, right? That was something that people don&#39;t know that they don&#39;t want. So yeah, what are the what are the seven proven techniques? And let&#39;s just go one by one and then kind of talk them out.</p><p><br></p><p>Norman Plotkin 16:53  </p><p>All right. I&#39;ve done Gerson. I&#39;ve done Granny, Granny Smith, apple juice, you know, three days, nothing but and those, those are powerful. Those are powerful methods. But the seven steps begins with radically change your diet. We have what&#39;s known today in America as the sad. Yeah, the standard American diet. And it&#39;s making people sick, processed foods, high fat, fast foods. It&#39;s really important to eat, to live and eat foods that are not processed. And so there&#39;s a whole there&#39;s a whole chapter on it, but a high level is Eat to Live and so radically change your diet.</p><p><br></p><p>Ari Gronich 17:40  </p><p>Right. But Americans love to live to eat. Not not Eat to Live. Yeah. And, you know, they&#39;re unwilling to forego the fried chicken from Kentucky Fried or the MSG from places, you know, I mean, they&#39;re unwilling to do that. So how do we explain this in a way that somebody can say? I&#39;m going to do that, because that sounds a lot better than having my organs eaten from the inside out, right? So yeah,</p><p><br></p><p>Norman Plotkin 18:13  </p><p>I deal with people who smoke cigarettes in the in the package on it says Surgeon General says this could kill you. And they do it anyway. So. So that&#39;s one of the chapters to the subconscious mind. I&#39;ll get to that in a second. But because you know, change is hard to change. One thing in your life is hard to change seven things is nearly impossible for some so radically, change your diet, learn to meditate. getting control of yourself, talk is super important, because you&#39;re listening, and so is every cell in your body. So meditation, and getting control of your active mind, the mind can be the master or the slave. And so, you know, we we have a tendency to externalize that our power. And when we realize that, internalizing our power gives us much more likelihood that we can have exerts something on the external world because control is illusory. So that meditation and the self talk are super important. spirituality, it doesn&#39;t matter what, but all paths lead through the divine. Whether you go to a mosque or a church, whether you&#39;re Buddhist, Dallas, there&#39;s a belief in something larger than ourselves, is really, really important to connecting with humanity and connecting to something larger than ourselves. So spirituality, all paths lead through the divine. Then, you know, life is a contact sport. None of us get out of it alive. We get nicked up along the way. And oftentimes what we do is we start repress our emotions, and repress. And we have these defense mechanisms that we paper over these things. And if we don&#39;t resolve them, if they if they remain unresolved, we shut them down into our gut. And they accumulate. And the trauma, trauma is cumulative. And at some point, if you&#39;ve had enough trauma, and you haven&#39;t resolved it, you haven&#39;t dealt with it. Your subconscious mind may perceive death as a way out of the pain, and start shutting down your immune system and creating dis ease. So releasing repressed emotions super critical, then communing with your subconscious mind, our programming, we believe that our conscious mind is in control with analysis, reason, logic, decision making and willpower, but it&#39;s just the tip of the iceberg. Our programming that was instilled from zero to eight years old, is what the conscious mind measures every decision against. And if it doesn&#39;t comport with our programming, we&#39;ll come up with a rationalization. Well, I know people who smoke cigarettes until they&#39;re 100 made and die, or I&#39;m gonna die, everyone dies, I&#39;ll be old anyway. Right. So this conscious mind will come up with a rationalization. So learning to commune with your subconscious mind. And specifically, using hypnosis and hypnotherapy. To help tweak your programming is super important, then no one has more skin in the game than you do. It&#39;s important to listen to your doctors, it&#39;s important to show up for your appointments. It&#39;s important to do your research, but you really have to be the captain of the team. It means ask a lot of questions. And even if, even if they don&#39;t want to have questions, ask even if they only want to give you 10 minutes, ask for 10 more, and get to the bottom of things take charge. You know, you&#39;re gonna have specialists, a lot of them different ones, one pokes you with a big needle one, cut your organ out one, you know, manages your ongoing care one manages the the the application of therapeutics, whether they you know, cut, burn and poison is, is what I refer to it that because these are the high percentage therapies that allopathic medicine is, is taught to administer. But you are the one who needs to be the captain and don&#39;t let anybody push you around. And finally, you got to have a reason to live. Whether it&#39;s a grandchild, a child, the book you want to ride or a garden patch, having a reason to live and not just not wanting to die, is the love part, fear is not wanting to die. And the more you concentrate on not wanting to die and the fear that&#39;s associated with it, the more likely you are so having something to live for. We all do. If you just you know, fix on something that you need to accomplish. So diet, meditation, spirituality, subconscious,</p><p><br></p><p>releasing repressed emotions, taking charge, and having a reason to live. Those are the seven steps and I didn&#39;t make any of these up. None of them are groundbreaking. But the power of using each of them in concert, is the thing that is going to make the difference in your cancer experience.</p><p><br></p><p>Ari Gronich 23:33  </p><p>So did you find that when you were detoxing after the initial, you know, healing crisis that happens inevitably, with you know, the ups and downs of detoxification? Did you find that your mind changed? After you are already detox versus changing your mind and detoxing first? Or did they have to go simultaneously? But, you know, like, what was the major difference between before and after it just in your mindset, because I always found that for me. When I&#39;m clean in my body, my mind is more clean. My thoughts are more clean, the things that I think about myself are more clean. And when I&#39;m dirty in my body when I&#39;m toxified then my thoughts are toxic. And my things are you know, right? So what did you find was at the stage in which your actions and your mind made made up, right? Because at first your actions are not going to be in alignment with your mind. We get that just get that off the shelf right at the beginning. At first, your mind and your actions are not going to be in alignment. When did you find that they became an alignment.</p><p><br></p><p>Norman Plotkin 24:56  </p><p>It&#39;s a process. So initially, when getting back Back to normal wasn&#39;t, you know, the old normal, the realization that the old normal made me sick and I needed to find a new normal that was and that&#39;s when I use the power of the mind. And so it was a will thing. And as I use the power of the my mind and opened up to new teachers and move my way into cleaner living, that then the mind, it became less of a struggle. So mind body, in concert, and you add in spirit, mind body spirit, then there&#39;s a flow, you know, we get into the flow state. And each, it becomes progressively easier. And as Dyer said, when you change the way you look at things, the things you look at begin to change. And it&#39;s, it&#39;s really is true. As I clean my by stop drinking, I started eating healthy and mindful of portions and what it is I&#39;m taking in, and I guard my thoughts. And my self talk is always very positive. And if I catch myself, I&#39;m not, I don&#39;t, I&#39;m not mad, I&#39;m not attached, I just dismiss and move on. And so you know, living in such a way it&#39;s self perpetuating. And the clean body, the clean mind, the clean actions follow and it gets easier. So then there&#39;s less resistance, you know, we resist these things, because of our programming and the conscious mind may have every desire in the world to eat healthy. And the subconscious mind is going to put up a whole bunch of resistance because it doesn&#39;t comport with the programming. And so, so it&#39;s the resistance melts away. When our mind body and spirit are in concert. But for me, it began with the will, the strong line and the will. And then as I and then as I learned, and I added the the clarity, the clean living in it aidid. The it wasn&#39;t, it was mind, it didn&#39;t have to be so strong, right? And then the actions and the resistance falls away and the actions become easier. Okay, so</p><p><br></p><p>Ari Gronich 27:16  </p><p>I&#39;m going to, I&#39;m going to take this back a second, you&#39;re a Marine, you have a will that&#39;s been bred into you trained into you different than somebody who&#39;s not a marine. Right? So how does somebody get that will to start? What is that like? So I always ask questions, right? So my question is, is, do I want to live? You know, do you want to live? Are you happy with your life? Do you know like, these are the kinds of questions that I would ask if and then it&#39;s like an if, If yes, then what If yes, then what if no then what? Right? So that way we break kind of it apart into little pieces. But if somebody had doesn&#39;t have that innate will and discipline, because they haven&#39;t been bred into it, like you were then what? Like, how does somebody get that? beginning?</p><p><br></p><p>Norman Plotkin 28:20  </p><p>Well, that&#39;s your that&#39;s what led me to the hypnotherapy. Because even even with my strong will, and yes, it was I had a strong will. And I was attracted to the Marine Corps because of that. And then they just upped my strong wheel game, because as you know, you&#39;re going to Marine Corps boot camp, and I&#39;m going to I&#39;m going to get through this, it&#39;s three months of very, very difficult intense stuff, and they train you into mental toughness. So I saw I was predisposed to it. And I, you know, I accelerated it. And here&#39;s what happened, though, let me let me tell you that you can, it can go in the other direction, I was determined to keep living. I&#39;m going to beat the saying, you know, I&#39;m going to keep doing I&#39;m going to live the way I want to live. And it came back and it scared me. And I knew fear for the first time because that hardheaded thing that I was just going to Will my way through it, I didn&#39;t change. I didn&#39;t make any changes. And I knew fear for the first time in my life, kind of like this, you know, the mother of all esophageal reflux, it comes up into your mouth and you know, getting rid of that taste of fear. Right? And, and that&#39;s where that&#39;s where I needed to learn subtlety around that will, which was, you know, doing the same thing over and over and expecting a different outcome. Well, we all know what, what Albert Einstein said about that. So there are those who need help. I&#39;ve needed help, too. And getting to a place where you ask for the help getting to the place where you invest in yourself to bring in like all the best coaches have coaches. So when it came time to get serious about writing my book, I got a coach, when it came time to be serious about changing behavior, it&#39;s, you may want to see a hypnotherapist because you&#39;re worth it. Alright. And so this is that I didn&#39;t just seek a therapist, I sought to capture that modality to use it for myself and in service of others. So while we don&#39;t all have that, metal, me TT le have the mental toughness of a Marine, it is within our reach. And it&#39;s, you know, a matter of deciding whether we&#39;re worth it to. So seek that out.</p><p><br></p><p>Ari Gronich 30:46  </p><p>Yeah, I just want to say to the audience, if any of you are going through this, or any trauma, any kind of medical, emotional, financial, psychological trauma, have people that you trust, connect with them, because it is so important. This is one of the biggest lessons I always had in my own life is I wanted to do it all alone, not because I had an ego about it. But because I had a massive fear of people disappointing me taking advantage of me not treating me the way I needed to be treated, treating me the way they were comfortable treating me. And so I never asked, so I&#39;ve got a brain tumor. I&#39;ve had it since I was at least seven, I&#39;ve been a medical mystery my entire life. And and I was raped and molested. And I mean, I was, you know, I might, my history is crazy. Let&#39;s just put it out. It&#39;s crazy, the the history that I&#39;ve had. And so therefore my training was, anybody I love is going to either let me down or abused me or think of me as a burden. And so if I love you, I can&#39;t ask you for help, because I&#39;m going to be a burden, and then you&#39;re not going to want to be around me. Right? This was the programming that I was suffering through. So I&#39;m sure a lot of the audience members have similar kinds of questions about asking for help men, as you said, we just in general, it&#39;s not something that we&#39;re taught. It&#39;s not something that we don&#39;t have tribal living anymore, where we&#39;re taken out by the men in the tribe, on a vision quest, where you know, where we learn how to be in a tribe, tribal society, we&#39;re trained to be individuals in an individual society doing individual things. And hopefully, maybe they help the collective right. But it&#39;s not collective, designed. It&#39;s not designed for the collective. So how do we get people and an audience I&#39;m listening, I&#39;m talking to you, and I want him. I want Norman to talk sheet to you right now. How do we get people who are suffering? to ask for help. And the only thing that I have ever come up with is, I need you to call me not the other way around when I&#39;m in the place of despair. Because if I&#39;m in despair, I&#39;m not calling or reaching out. So it&#39;s not just the asking of asking for help, but it&#39;s the loved ones offering to sit with somebody who&#39;s suffering and not trying to change them, at least for me not trying to change me or change where I&#39;m at just sitting with me. So I know that they frickin love me, right? So for you like, what it was, what what do you suggest, especially for men, but men and women? Asking for help? How do we get them to do it?</p><p><br></p><p>Norman Plotkin 34:07  </p><p>So one of the one of the symptoms of the thyroid cancer that I had was depression. And I had a family member said, well just go outside and get some sunshine. I&#39;m like, Oh, just go get some sunshine. Oh, of course. Why didn&#39;t I? Why didn&#39;t I think of that? I, I didn&#39;t want to ask for help. Because like, sometimes I would get crazy stuff like that. And many of us don&#39;t. My suggestion, and this goes across the board for many different things, but especially in this case, get out of your head and get into your gut. You see we have discernment. You have a gut feeling. Like we try to overthink things. And as soon as we started overthinking things for now we&#39;re going to compare it to our programming and the subconscious mind is going to derail us once again based on you know, the experiences There&#39;s a lot of, you know, a lot of folks who have that those early traumas that they have fear of abandonment, you know, these type things, and so they push people away before they can, you know, let me rip the scab off now before you do it, right. So if if we get to a place where we sit quiet and still so that I teach meditation, you know, sitting quiet, and still the beginning of the day before the 75,000 thoughts that you have every day that 90% of them are the same that were yesterday, sitting quiet, and still, you see, when we pray, we talk to our God, whoever our notion of God is, or divinity. But when we meditate, we listen. And that&#39;s when we get answers could come from God come from our higher self, or guardian angel, whatever you want to think of it as. But when we get out of our head and stop trying to steer it, and we get into our gut, and we, we open the door to discernment. I feel like crap. I don&#39;t trust anyone. I, you know, the walls are closing in. When we if we&#39;re gonna try and think our way out of it, we&#39;re gonna get into trouble. But if we go down deep into our gut, and we say to our stuff, what do I need right now? What do I need right now. And just leave that the subconscious mind, the higher self will come to answers. That friend that you can call, I was in the second round of radiation. I was sequestered for three days, because I was radioactive, couldn&#39;t let the meat into clean, I was shut in for three days. Now my marriage is failing, my kids are afraid, I waved at them through the window out in the parking lot. And to see the fear on their faces was difficult. But I had my friend john. And john and i talked, I said, john, you know, there&#39;s always been a trail has always emerged, I&#39;ve always been able to see the trail, you know, I don&#39;t see a trail. And he talked me through it. So, you know, find your john. Go within and discern from a gut level.</p><p><br></p><p>Ari Gronich 37:12  </p><p>That&#39;s a really good advice. And I hope that, that the audience that&#39;s listening will take that advice, because it&#39;s so important to find your tribe to find the people that are there for you, in the darkest of your pain, let alone the light that you shine on them. Right. And, you know, I&#39;m not a very religious person. I was raised, studying religions. And I I&#39;m a Jewish, Buddhist, Peruvian Catholic, Native American, you know, practitioner, I mean, I practice I studied the Quran, I&#39;ve studied Buddhism, I&#39;ve studied Native American ceremony. And you know, what&#39;s funny about Native American ceremony, and I was thinking about this when you were talking about meditation, because I used to do a lot of sweat lodges. And in a sweat lodge, it&#39;s completely dark. It&#39;s like being in the womb, and extremely hot and uncomfortable. So the only thing that you can concentrate on is trying to keep yourself cool. And then allowing everything else to happen. But in Native American, you know, culture, they say, we want to make the ceremony as hard as possible, so that your life will be easy in comparison. And I really took that to heart when it came to considering the ritual, the ceremony of meditation, the ritual to Sarah, it&#39;s hard, it&#39;s hard to meditate, we had a Zen master, who used to go to the sweat lodge, because he said that he could get into a meditative state like that in the sweat lodge, where it would take him 20 or 30 minutes, you know, and this is a practicing Zen master for over, you know, a couple decades. And, and so, you know, I use a candle. As a focal point for meditation I use, sometimes I&#39;ll go in the shower, and I&#39;ll sit down in the shower, and I&#39;ll close my eyes and I&#39;ll just let the water pour over my head. And my meditation is anything that&#39;s not necessary. Anything that&#39;s superfluous is washing away, it&#39;s just washing down the drain everything you know, like, that&#39;s kind of my, my mantra in there. But let&#39;s, let&#39;s talk about some suggestions that you might have for somebody who&#39;s going through traumatic experiences, doesn&#39;t know how to meditate. They don&#39;t know how to take their brain and turn it into a focus on a focal point because it&#39;s so erratic. Right. So give us some, just some quick techniques for that. Sure.</p><p><br></p><p>Norman Plotkin 40:08  </p><p>Box breathing, we&#39;ve covered it a second ago, five seconds into your nose, five seconds out through your mouth, five seconds into your nose, five seconds out, they teach it to Navy SEALs when they&#39;re in combat when they&#39;re in the middle of it. That&#39;s what they&#39;re doing to reset their autonomic nervous system. That&#39;s a simple one. Now. How about the Course in Miracles, it&#39;s a three volume, tome, you know, about lots of different stuff. The Reader&#39;s Digest version is this love is your birthright, it resides in your heart center. its opposite is fear. At any one time, you cannot be in love and fear at the same time. So I do regular check ins with myself throughout the day, am I coming from a place of love or fear? Fear is anger to the brain, the range of emotions that are associated with fear. You know, it&#39;s it&#39;s clear, you know, that, if it&#39;s not a happy emotion, it&#39;s a fear based emotion. So what I do is I, I teach people to have a icon of visualization, maybe it&#39;s a red rose, maybe it&#39;s a red heart, maybe it&#39;s a picture of their child or whatever it is fixed something that brings love and joy. And just visualize that in your heart center. And then fear falls away, because you cannot be in both at the same time. So these are simple exercises, breathe, bring yourself back to love. The other thing is a little more complex, but easily understood. Viktor Frankl psychiatrist, Jewish psychiatrist, concentration camp, he wrote the book mankind&#39;s Search for Meaning, and and develop the the logotherapy. But his quote, between stimulus and response between action and reaction is a space and in that space, lies your power, because you get to decide what kind of human being you want to be. Now you can be reactionary, and, and leak and bleed your power out to someone who just got said something to you. Or you can take a moment and decide who you want to be in that moment. and maintain your power, keep your power, and show up who you want to be your higher self knows who to show up as. So these are three very simple concepts that you can do. Because look at our world today. People externalizes their power to prisons, paid places and things left and right. He said, she said he did. She did. The news said the president that I mean you&#39;re leaking power to everybody. And so the notion that we can control our outer world is illusion, the outer world is illusion, the only thing that is real is your inner world. And when you take stock, and bring love into your heartspace, and define your inner world, based on your higher self understanding, this is how we maintain our sanity, and live our highest our highest possible. So this is this is five D stuff where the 3d world is dragging us down into fear. And the five D world transcends time and moves into energy. And we go there through love and compassion and unity instead of duality that transcended that individuation that connects is we&#39;re all connected. This whole thing about six feet, social distancing, this is where our heart energy picks each other up. You know, we&#39;re all connected. We can have non local experiences, where we call it synchronicity or, you know, these type of things. But we are all that tribe, that human tribe, we&#39;re all connected energetically. And we forget that and we externalize you know, we we recover ourselves out from the our humaneness. And we separate ourselves and to a dual experience. And that person outside of me said that she can you believe he said that? Oh, who cares? Who cares what anyone says? Or does, ultimately we have control of our inner world. And this is where our happiness and our peace and our humanity reside.</p><p><br></p><p>Ari Gronich 44:29  </p><p>Awesome. So I&#39;m going to go back to something that is completely on a different topic now because i think that i think the audience has gotten this. So one of the things that you said just now is similar to what I say which is it&#39;s all an illusion. I say, we made this shit up. We can do better. That&#39;s really simple. This is Entire world, from the buildings that we see to the money that we think is so important. We created the things that we didn&#39;t create our bodies, the trees, the nature right around us, that was created by somebody else, or something else either way. But what we created is all of the systems that we live by all of the things that we think are so important that we get so riled up about as if it is the only an absolute way. So I&#39;m going to go back to private lobbying, Norman Plotkin. And what I&#39;m going to ask you is this, should we as a community, as a society, as people in general, try to do something about the policies and the government and the stuff that we&#39;re going through? Or should we stop trying to change the government? start changing ourselves? Because we are the freaking government? See, I think people think that this is some kind of outside entity that doesn&#39;t, you know, that&#39;s like away from the people. The government is away from the people. It&#39;s a separate entity from the people. But yet, the people are the people who make the government who make the laws, all that stuff. So this is this is where, where my questioning comes in, because I&#39;ve like looked at, okay, do we want to change healthcare for the better? Or do we just want to create a new system, start as a small thing, and then put it right next to the big you know, honkin? You know, system that&#39;s ineffective? And wait, wait, wait for people to show up and say, Oh, hey, I like that one better, right? Or should we go through that lobbying and that policy change in order to force it to force the change, or let it happen organically. And that&#39;s for it doesn&#39;t matter if it&#39;s medicine or agriculture or systems right. Then</p><p><br></p><p>Norman Plotkin 47:33  </p><p>I used to believe you know, and the power and the power to influence and, and to develop policy. We have devolved into a quagmire, it&#39;s, the system is broken. There is no real distinction. The parties are the same. The corruption is across the boards. We the organic approach is far better. But look, we&#39;ve been asleep. We&#39;ve been entertained by television, and movies, and sports, and all of these things that really don&#39;t matter when we&#39;ve been asleep, and we&#39;ve left it to someone else. And while we&#39;d love to do someone else, you know, the fox is guarding the henhouse. And now, all the hens are dead. Right, and all we have left is the boxes in the henhouse. And so it&#39;s time to wake up. But you know what, with all with this year, this year, we all began with vision boards and resolutions to have our own personal 2020 vision. But you know what? It wasn&#39;t about our personal vision, it was about humanity&#39;s vision. And so the whole COVID thing, this is waking people up, television will never be the same. Hollywood will never be the same. Sports will never be the same. Our government will never be the same. This is the this is a year I used to think you know, as we transition from Pisces, which was you know, patriarchal and duality, dual conflict into Aquarius, which is energy, feminine unity collaboration, I thought it was going to be rainbows and unicorns. But let&#39;s face it, any transition, any transformation is more like the subduction zone of a plague tectonic event, right? And so that&#39;s what we&#39;re seeing. It&#39;s happening, whether we like it or not, and so many of us are awakening many of us and so. So, I lead the weekly meditation of a group of folks who come because what, what do we know we know there are studies the Maharishi effect that when people get together and collectively meditate, they can reduce disease, they can reduce crime, there are non local impacts were from collective action, and so many of us are waking up into this fifth dimensional thing where love is in our heart space compassion for our fellow human beings, who cares about this, this pop culture stuff that has absolutely zero to do with anything but to lull us into asleep. And so whether we like it or not, it&#39;s happening. And when enough of us when we get to critical mass will lift the others who may or may not be aware of it. And institutions are changing. And at you know, as our social institutions and political institutions, the change must come from ourselves first, and we must open our eyes and become aware to the illusion and the corruption. They we weren&#39;t minding the store, while big banks are just robbing, you know, they&#39;re in bed with the politicians, the banks, corporations, I know, all of my worldview was destroyed this year. You know, I&#39;m really glad I had the opportunity to help my parents in 2018 transition. Because I&#39;m glad they didn&#39;t see this world, they grew up in a different world. My dad was in World War Two, my mom, you know, the depression, she taught me how to cook with very little more than bacon grease, and flour, and I can make all kinds of stuff. So you don&#39;t mean I&#39;m glad, I&#39;m glad they transition, they live long lives into their 80s and 90s. I&#39;m glad they didn&#39;t see this because it&#39;s ugly and nasty and brutish. But on the other side is amazing. And what we what we have to do is keep loving our heart space.</p><p><br></p><p>Ari Gronich 51:33  </p><p>Right? I think it&#39;s absolutely necessary, what we&#39;re going through. I&#39;m a little bit disappointed that it&#39;s taken us a little longer than Thomas Jefferson said, when it comes to the revolution, you know, 25 years, should be a revolution every 25 years. So I&#39;m, you know, disappointed that that&#39;s taken us longer, and that we don&#39;t really pay attention too much. One of the people I was talking to said, you know, the thing is, is that people have created this, this world in which you have to be active 40 hours a week, minimum 40 6080 hours of work, and they don&#39;t have time for public service. They don&#39;t anymore, they don&#39;t have time, because both parties have, you know, family, both husband and wife are working. And so nobody has any time anymore, to pay attention anything other than survival. And when I hear somebody say I&#39;m woke, or he&#39;s woke or we&#39;re woke, but they&#39;re not. And you know, I&#39;m like, I i get i get the the thought of, I&#39;m woke but there&#39;s 70 million people who thinks that they&#39;re woke up on one side, and another 70 million who think that they woke up on the other side, and none of them get that none of them are woke yet. Like they&#39;re not, they&#39;re still just preaching the same storyline that either echo chamber is uttering versus their own storyline based on their own beliefs, because they can&#39;t have their own beliefs anymore, because they&#39;ve been programmed their beliefs based on their echo chamber, which is typically social media or news or whatever that is that they watch, right. And so, I look at this because, you know, as a hypnotherapist as a as a somebody who is well trained in the subconscious mind in the places that we don&#39;t like to go. Right. My question, Is it is it possible without massive destruction, which is typically what happens before a transition into something more beautiful. You get a fire before a forest is fertilized right? Is it possible at this point without massive destruction? To get people back to a place where critical thinking, nuanced thinking, common sense? Looking, you know, and being an active participant in our government, in our politics, in our society, in our block, I mean, you could go out my street, and nobody&#39;s hanging out on the block anymore. You know, I&#39;m sure that that&#39;s happening all over the country, lock parties aren&#39;t happening, communities aren&#39;t getting together. Is it possible without massive destruction to get the subconscious mind to shift that drastically in time for what we need in order to shift this or is it just going to be played out as it plays out?</p><p><br></p><p>Norman Plotkin 54:49  </p><p>Well, it will play out as it&#39;s meant to be. And if we try and rush it, there&#39;s a great there&#39;s a great Chinese concept that Chinese Tao is concept of Wu Wei, it translates in not action, but it&#39;s not non action. It&#39;s no action until the action is right. And then when when you wait till the time is right, then you act in flow. And it&#39;s amazing, right? But if we rush, if we force, if we cajole, you&#39;re going to have a perverted outcome. So we wait until the time is right. And so it&#39;s going to be, we&#39;re watching it now. It&#39;s happening now it&#39;s crumbling around our feet. It&#39;s like the tower card and Tarot, it, but what the great what people miss in the Tarot tower card is the laser like focus with which we emerge, you see, so newspapers have been dying a slow, agonizing death for 10 years. And it&#39;s being sped up now. And so to is the news, what we consider the nightly news that or the even the 24, Seven News, it&#39;s devolved into a food fight. And it will not survive the current, it will not, it will not survive the current. And so you&#39;ll, democracy in America, written by Alexis de Tocqueville in 1832, he marveled at Americans propensity to associate, we associate it all. So when, when to your, to your point about people are too busy, both parents are working, there is enough time to do what we want to do. We you can tell what&#39;s important to people by how they organize their life. You see, all the jabber in the world doesn&#39;t mean amount to a hill of beans, if your actions are showing something completely different. So there is enough time to do what&#39;s important to us. And as we, as we emerge, there&#39;s going to be some pain. And we&#39;re in the middle of the pain. It&#39;s not a pleasant time right now. And but people are awakening to the notion of that they&#39;ve been asleep. And that, because they&#39;ve been asleep, the the autopilot has flown us in a very bad direction. And we&#39;ve abdicated our responsibility to people who are crooks, basically, who don&#39;t have our best interests in mind. And so there it will emerge through our association. So maybe it&#39;s maybe we identify with a certain group or, you know, this, but not what I&#39;m not talking about is identity politics, what I&#39;m talking about is, is things that you&#39;d like to do. And so and you and you hang out with other people who like to do it, and this has been a thing about Americans since the beginning. And so it&#39;s through our associations that we will unite and, and emerge with a different with a different perspective, and a different way of going about things. I&#39;m not sure what it&#39;s going to look like, I&#39;m kind of excited to see. But I don&#39;t think we can rush it, nor should we. And I would I think if we remain with that, that gut feeling that that intuition, that that discernment, and have our heart space is filled with love. That&#39;s, that&#39;s our job. You see. And when enough of us do it, collectively, we&#39;ll write our course.</p><p><br></p><p>Ari Gronich 58:28  </p><p>Right? So you know, my, here&#39;s my suggestion to people in the audience, whether you&#39;re a church group, whether you&#39;re in a men&#39;s group, women&#39;s group, is this association, friendships, things like that. I&#39;m going to give you a challenge. The challenge is to find five people other than yourself. Figure out what you guys are all passionate about equally. And then create a plan for how to actualize that. So I have a friend, her passion is to stop child trafficking. That&#39;s her passion. She&#39;s got a nonprofit, she&#39;s an amazing person. And she has collected a few people around her who also have that same belief, and then they&#39;ve gone out to start making changes, right. But once you have that group of five or six, my next challenge is to find another group of five or six that have the exact same passion, maybe different skill sets, but the exact same passion. Connect with them and combine Efforts versus having to have the ego of being the only one who&#39;s doing it&#39;s getting the credit for making that change or making that shift. Because, to me, the thing that is, and it&#39;s a challenge, because it&#39;s so difficult for people to do this, I want the credit, they want the credit, he wants to credit, who cares who the credit gets, as long as child trafficking is gone, right? As long as bullying is done, as long as you know, we&#39;re not poisoning the water anymore, right? So get people you don&#39;t want you know, poison in your in your food. Okay, get five people, and then have them get five people and then have to get five people and create that passion together. That&#39;s my challenge. We&#39;ve been we&#39;ve been at this conversation a while. I&#39;m enjoying myself tremendously, actually. And</p><p><br></p><p>Unknown Speaker 1:00:58  </p><p>as am I,</p><p><br></p><p>Ari Gronich 1:00:59  </p><p>I love these conversations. Do you have to go anywhere? Do you have any meetings? No. Okay, good. So lobbying. I just want to finish this before we go back to, you know, the other part. Politicians, you&#39;ve had dealings with them all, all of them believe that they are. That they&#39;re the Savior, that they&#39;re that they&#39;re a good in the world? Right? nobody feels like they&#39;re the ones that are causing the policies, they think that the policies that they&#39;re creating are for the benefit of society, right. So you&#39;ve been around them a lot? Is it malicious? Or is it just a matter of belief? That may not be optimal? Is it malicious for money? Is it you know, or is it just ignorance of, of factual reality? What is it</p><p><br></p><p>Norman Plotkin 1:02:09  </p><p>it&#39;s some are corrupt every fiber of their body. Most are people who were popular in school that they networked heavily. They, they believe in the right thing. And they&#39;re asked to, to, to serve. And that&#39;s how it&#39;s done. And most of them arrived, bright eyed and bushy tailed. And it doesn&#39;t take long before they&#39;re believing their own press releases, and the self aggrandizement. You know, power corrupts, absolute power corrupts absolutely. You know, we&#39;ve created a professional corps of elected officials, who get very used to entitlement. And if they only learn grace, you see the self justification melts away in the face of grace. But they are all about self justification, they&#39;re doing the people&#39;s business now. Now, I&#39;m, you know, the end justifies the mean, because, you know, I&#39;m helping people. Well, you&#39;re helping yourself first. I mean, this whole entitlement thing, this professional class of politicians, it&#39;s, it&#39;s toxic, and they, they believe they&#39;re good people. But in order to survive, it requires corrupt action. If to look the other way, you have to, you have to subordinate your own beliefs and your own conscience for the party and the cause, and the money and the highlight, it&#39;s just, you know, it&#39;s corrupt. And it&#39;s both sides. And, you know, every two years I would campaign and I&#39;m like, it&#39;s gonna be that we&#39;re gonna win this time. It&#39;s gonna be different. Whenever they get in, they play the game,</p><p><br></p><p>Ari Gronich 1:04:16  </p><p>right? So as a Marine, and I&#39;m, I&#39;m bringing it back to this. Because I&#39;ve had a lot of friends in the military. One of my close friends was a POW for five years in Vietnam, and ended up in prison for 15 years thereafter because of police brutality on him. Mind you, he you know, he learned how to do OPM really well in in Vietnam. So you know, he wasn&#39;t perfect, but he led a team of five men into Cambodia. And just You know, an amazing human being. But when I used to talk to him, I would ask him the question, is this the country that you fought for? And so I&#39;m going to ask you as a marine. Because there&#39;s a lot of military people who who might listen to this, and I want, I want them to have a voice. Because I&#39;ve dealt with a lot of VA, I&#39;ve worked at the VA and LA, PTSD work a lot of deep emotional release. So is this the country as a marine that you fought for? And if it is, or if it&#39;s not? What about it is or not? And how do you see service in the military, or for any government position, whether it&#39;s Peace Corps, or charitable work, or whatever, as a place where we can come back to creating a country that would be worthy of fighting for. And I&#39;ll just preface it with one more thing, if I remember, because it was just on the tip of my tongue. But if it&#39;s worth fighting for what needs to happen now, so that our military members who are sacrificing everything can feel in their hearts like they&#39;re doing this, not for the paycheck, not that it&#39;s much of a paycheck. But they&#39;re doing it for a country that&#39;s worth fighting for.</p><p><br></p><p>Norman Plotkin 1:06:55  </p><p>If you&#39;ve traveled the world, you know that there are people who are dying to get here. That hasn&#39;t changed. The ideals that this country was founded on are still the ideals that this country was founded on. We&#39;ve been asleep and allowed gangsters to take over. And it is the country that I wrote a blank check for up to an including my life for it&#39;s the country that my father served in World War Two for well we need to do is return to the sense of belonging that the greatest generation didn&#39;t need to be taught.</p><p><br></p><p>Unknown Speaker 1:07:47  </p><p>We,</p><p><br></p><p>Norman Plotkin 1:07:49  </p><p>we&#39;ve become selfish and distracted and asleep. And as a result, we&#39;ve lost our way. The corruption, I mean, the pay to play, you know, I, I could go into details. But you know, everyone has their own politics, if we get if we devolved into politics, you&#39;re gonna offend somebody, and but, you know, the pay to play, and it&#39;s on both sides. But that that has severely tarnished our institutions. And it&#39;s based on greed. And the back to the notion of power corrupts, and absolute power corrupts absolutely. So there are millions who have served, and they continue to serve, you know, part of part of the problem is geopolitical dynamics. You know, we made a deal. In the 70s, we went off the gold standard. And petroleum was traded in the dollar. And in order, and what does that do? What do we get for that, that strengthens the US dollar and our currency is strengthened, because the world trades in it? But what did we have to put up for that we had to put up our military and become the top of the world to trend to safeguard the transportation of petroleum? Right. And so people?</p><p><br></p><p>Ari Gronich 1:09:24  </p><p>I don&#39;t think a lot of people know that. That was the beginning of of that it was also the end of the draft, which is the other question I had for you, which is, I believe that we should have some form of public service be mandatory, whether it be a draft, whether it be you know, Peace Corps, whatever. I believe that some kind of service when you&#39;re 18 1920, you know, in those that age range ish area, in order to teach people reteach people about service to their fellow man.</p><p><br></p><p>Norman Plotkin 1:10:02  </p><p>Totally agree. You know, I hated every minute of the Marine Corps. But I wouldn&#39;t trade it for the life of me. And I, maybe I didn&#39;t hate every minute of it. But you know what I mean? It wasn&#39;t, it wasn&#39;t the most pleasant</p><p><br></p><p>Ari Gronich 1:10:17  </p><p>knowing, oh, it&#39;s not. But how many people do you still know that were your brothers back then?</p><p><br></p><p>Norman Plotkin 1:10:23  </p><p>There&#39;s a handful, and we&#39;re tight. And, and even if I didn&#39;t know them, then all they got to know is that they were marine. And it did. That&#39;s all it matters. But and listen, when I when I got out, and I and I went into the, into the professional working world, my suit was pressed, my shoes were shined, my hair was cut, and people walk with a bearing that people recognize immediately. I didn&#39;t need to tell people that I was prior military. It just you could just tell. And it behooves me immensely throughout my career. I believe a national service of some sort doesn&#39;t have to be military. But so, so many people like to learn how to be a man or a woman, for that matter, you know, a little sewing kit. I sew buttons, I get the self sufficiency that goes you know, from is</p><p><br></p><p>Ari Gronich 1:11:24  </p><p>I, I found it really fascinating. That Gillette, and this single use razor was a military requirement for all soldiers in World War Two, because they needed to be able to shave because their their helmets and their things weren&#39;t fitting on them properly, like the gas masks and stuff. And so they had to have a shaving kit, it was required part of the gear. You know, it&#39;s not how much is good.</p><p><br></p><p>Norman Plotkin 1:12:01  </p><p>Do you know that I have, I shave every day, not very much. But with my Gillette track to that it was issued to me in the Marine Corps boot camp, it still works. Anyway, it&#39;s kind of funny. It&#39;s It teaches you how to adult. And, you know, it&#39;s a lost art. So I think, you know, we could benefit immeasurably from it.</p><p><br></p><p>Ari Gronich 1:12:25  </p><p>Awesome, thank you so much for that I I know, I kind of go on these conversations off the tangents in here and there. But I do that because I actually don&#39;t want it to be just an interview, I want it to be a conversation that can uplift that can, you know, put a fire under somebody&#39;s asked that can make them know that there&#39;s actionable things that they can do to change their life today. I mean, so many people feel so hopeless, helpless. I know, in my life, suicide was always an option. I had 28 friends commit suicide in my life. And that was always an option. My brother asked me once why I believe in God, I said, because if I didn&#39;t, I&#39;d be dead. Because if I didn&#39;t believe that there was something higher than me, I wouldn&#39;t believe that there was a purpose for me. And therefore there&#39;s no reason to experience the amount of pain that I&#39;ve had to experience in my life. Right. And I know that that&#39;s not an unusual way of looking at life right now. That especially during some of these times, there&#39;s been such a spike in the mental illness and abuse in the house in suicide and all these things. And so, towards the end of this conversation, I just wanted to lead it back there because I want people to have tricks and tools and tips and things that they can do to make their life better, to make their communities better to make the relationships more rich and vibrant and lively. So that suicide is not even in their consciousness as an option. Because they always know there&#39;s somebody out there to help there&#39;s some kind of hope, some kind of thing that they could do. And so I wanted to bring it back there and I want you to just talk about that a little bit. You know, as a subconscious, mindfulness healing coach person, I know that that this is some of the stuff you have to deal with every single day. Love.</p><p><br></p><p>Norman Plotkin 1:14:53  </p><p>Love is our birthright. Love is God energy. Love energy equals God, energy, whatever, by whatever name you call God, the divine. Having love in your heart space is your birthright. It&#39;s why you&#39;re here. And so, so often people wonder, why am I here? Why? These are all lessons, we&#39;re here, we signed up our soul. souls are eternal. We live we are eternal souls living a temporary biological existence in this very dense frequency that&#39;s known as Earth, an emotion that lives here and people, souls come here to learn about emotion, because this is the only place that exists in the universe. And so each of these things are a lesson. I often find myself when I&#39;m in my next embarrassing moment, let me learn the lesson quickly. And, you know, what&#39;s, where&#39;s the lesson? Let me learn it quickly find the lesson, learn it quickly move on to my next embarrassing moment. But as long as we see it that way, you know, I mentioned earlier about the, the email I got from the guy who read my book and, and credited the book with, you know, having five months of chemo holiday, and I, I asked myself, why did I get cancer? Why, why me? at all, this is great live, I thought that was great. Like, why did I have to get cancer, what&#39;s the meaning of the cancer was to push through to find my true essential purpose in life, to be in the service of others using the power of the subconscious mind, leading with love. And when I realized that the message of my cancer was to pull me out of a cesspool, and put me into a loving space, helping others, when people leave my office, they float out of here, feeling that and that is that lifts me up. That&#39;s, that&#39;s my reason for living. And so the, the pain of the cancer, emotion, emotional and physical. The fear was to direct me to my essential purpose to my soul&#39;s purpose. And once I realized that I stopped asking why. Why did this happen? Well, it was a lesson that I needed to learn and look when I learned it. I think goodness, I did. And I did I learned it, and it brought me to my soul&#39;s purpose. And so when you see that, the pain is a lesson. Then you dedicate yourself to learning what is the lesson here? making a game? Now it&#39;s a game, what is this pain? teaching me? What What should I learn so that I can move to the next lesson? That&#39;s what life is. It&#39;s a series of lessons. And if we get hung up on one, and give up, then what is this is what leads us to what&#39;s the purpose of life? Well, you forgot what the purpose of life was, you forgot that it&#39;s a series of lessons. So get in the game, and learn the lesson and move on to the next one. It may be painful, you may skin your knees. It may hurt your feelings. But do you know your life? And you do then what&#39;s the lesson here? Let me learn it quickly so that I can move on to the next lesson. That&#39;s why we&#39;re here. We&#39;re here to learn lessons so that our souls can evolve. If you get hung up on this is painful. You missed it, there&#39;s a lesson. And you missed the point of life. And when you remember, if you just fix in your mind that the point of life is to be here and to learn lessons and for our soul to grow and expand. And in so doing it expands others by our example. Right. And so it&#39;s in this way that we give meaning and value to our life. By understanding that this pain, there&#39;s some there&#39;s a lesson remember my favorite, oh, my favorite. The little boy who goes down the hallway and opens the door to his room and is full of horse poop. Nobody said there&#39;s a pony in here somewhere. So you see what I mean? Right? So, so bringing it bringing the discernment from your gut, to discernment. From your gut, what to then ask the question, what&#39;s the lesson here? Let me learn it quickly so I can move to the next lesson. The next lesson may be painful, accept it, accept that it may be painful, and learn it too. And at some point, the sun begins to rise. And the lessons are less painful.</p><p><br></p><p>But now you&#39;re a teacher. Now you&#39;ve had your shamanic journey, and now you&#39;re become a teacher for others. And that&#39;s what mine and yours I hear your story. And I&#39;ve similar, you know, there was a there was pain, there was pain and i&#39;ve i&#39;ve surveyed all of the all of the major religions I&#39;ve tracked in, in Nepal and studied Buddhism at the monkey temple I, I, my, my girlfriend is from China, and we study Taoism, you know, talk about wanting to come to this country I have, she&#39;s a doctor of traditional Chinese medicine. And you know, she came here from China. And I know a lot of her friends who come here from China, they, people are eager to come to this country, it&#39;s still the things that it was founded on, are still so using our discernment and keeping love in our heart space. And understanding that what may seem painful is a lesson and asking to learn the lesson quickly so that we might move on to the next. This is the meaning of life.</p><p><br></p><p>Ari Gronich 1:20:55  </p><p>That&#39;s awesome. All right, three, count them three tips, tricks, actionable steps that can be immediately implemented. For anyone listening to this.</p><p><br></p><p>Norman Plotkin 1:21:12  </p><p>Well, I have to apologize. We we covered them in this wide ranging, but I&#39;m going to recap them here for you. Cool, Bri Bri, Bri breathe in through your nose and out through your mouth, do the box breathing if you need to. These are tactics that they teach people who are in high stress. And so breathing resets the autonomic nervous system. So anytime you&#39;re in a moment of stress, a deep breath into your nose. caveat out your mouth,</p><p><br></p><p>Ari Gronich 1:21:41  </p><p>I have a caveat for that breathe in hose, not in through your mouth. When you breathe in through your mouth, you excite your adrenal glands. When you breathe in through your nose, you calm your adrenal glands, thereby taking yourself out of fight or flight and into a more balanced, relaxed state. It&#39;s really good, by the way for people who have massive anxiety disorders.</p><p><br></p><p>Norman Plotkin 1:22:05  </p><p>Absolutely. And through the nose out through the mouth. Number two is love. Love is your birthright, it resides in your heart center. And if at any moment you don&#39;t feel that you&#39;re feeling loving in your heart center, you&#39;re feeling fear. And that fear can be get so many other negative emotions and all it&#39;s really as simple as fixing in your mind, an icon that represents love for you, and then just imagining it in your heart space and bringing yourself into a place of love. Now, I in my spiritual journey, I have I have done, I have done a number on my ego. It used to be pretty big when I was a lobbyist. And I have reduced that ego to a very, very small now I just want to help people in the shortest amount of time. And that&#39;s because I wouldn&#39;t be really good at what I do. But so in moments where I feel that ego creeping back in, I just come back to a place of love, I see a red rose, I see my little girl&#39;s face, you know, there are these things that just bring me immediately, my holding my mom&#39;s hand as she breathed their last breath at night, I was able to take her through hospice, and that just that moment, she brought me in, I escorted her out, and I was so grateful for that opportunity. But these are the things that represent love. And I bring that and fear melts away. So fear, love, not fear. And it&#39;s really as easy as that. And the third thing is back to Dr. Frankel, you are so powerful, and you leak your power, the moment you react to somebody without thought. So remember, between space, the space between action reaction, stimulus and response is your power. Because you get to decide what kind of human being you want to be those three things. They don&#39;t cost any money. They&#39;re easy to remember. And the upside for you is immeasurable.</p><p><br></p><p>Ari Gronich 1:23:59  </p><p>That&#39;s awesome. I have I like to add caveats to things. I have a thing about ego. Because I don&#39;t think that ego is this nasty thing that everybody seems to think it is. To me the nastiness is when the ego is above the commitment thereby pushing the commitment down. When you have it the other direction and your commitment is here and your ego is pushing your commitment to me that&#39;s where you want to be because you want that ego that identity to push your passion to push your commitment forward. To be competitive with yourself not with others but with yourself to be better you every time. And your commitment is here. So that ego is is the power that&#39;s underneath it&#39;s like the wind beneath my wings right? So the egos that wind, but my wings is the commitment</p><p><br></p><p>Norman Plotkin 1:25:01  </p><p>Absolutely everything. Everything serves a purpose. And so, I mean, my business is Norman black and hypnotherapy. I mean, you can&#39;t remove myself from my ego and I&#39;m pushing, I&#39;m pushing my commitment. It&#39;s the same thing with liberty and responsibility, right, my Liberty ends where yours begins. And I I enjoy Liberty because I have the responsibility to, to, you know, use it in a positive way. Right. So, absolutely. I we don&#39;t want no ego. We just want it in check. Under our commitment,</p><p><br></p><p>Ari Gronich 1:25:34  </p><p>and so, Norman, how can people get ahold of you if they want to get ahold of you?</p><p><br></p><p>Norman Plotkin 1:25:39  </p><p>I&#39;m at Normanplotkin.com. I&#39;m on LinkedIn. Norman Plotkin Inc. Facebook. Norman Plotkin Inc. Instagram Norman PlotkinChT. All at Norman Plotkin for Twitter. I don&#39;t use that one very much. But</p><p><br></p><p>Ari Gronich 1:25:59  </p><p>is there a lot of you because I know there&#39;s no more Oregon itches on the planet other than this one. So there&#39;s Is there any potkins?</p><p><br></p><p>Norman Plotkin 1:26:08  </p><p>There are, believe it or not, there&#39;s a dentist in Monterey. There&#39;s a couple of attorneys. Yeah, there are other Norman Plotkin. You know, my grandfather came from the Ukraine in 1903. It turns out it means fisherman you know, the Black Sea there. You know that a lot of them. So at any rate, yeah, there are but none of none of them are hypnotherapists. Gotcha.</p><p><br></p><p>Ari Gronich 1:26:30  </p><p>All right. So audience if you&#39;d like to get ahold of Norman, you can reach him at Norman Plotkin got anywhere.com basically anywhere you. You want to look social media wise, Facebook or Norman plotkin.com. So I really enjoyed this conversation. Norman, thank you so much for being here. And you have given a tremendous value to our guests or to our audience. And I appreciate it. Thank you so much. And this is Ari Gronich. This has been another episode of create a new tomorrow where we are teaching you tips and tricks to create a new tomorrow today. Thank you so much for being here. I look forward to the next one. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I do not get results, they do not get results. I realized that while powerful people who control the system want to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gornich. And this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back, everybody. This is Ari Gronich with create a new tomorrow. We are here today with Norman Plotkin. He is a hypnotherapist and author, a coach. He&amp;#39;s been a health committee consultant for the California Legislature representing California physicians, his own private lobbying firms in nation states. And this is something I really want to talk to him about because I love government so much, as you all know. So I just wanted to put that out there that he has been one of the evil ones. Maybe we&amp;#39;ll see lobbying in our nation&amp;#39;s capital. I don&amp;#39;t know. We&amp;#39;ll see. We&amp;#39;ll see what that that tells us. So Norman, why don&amp;#39;t you tell us a little bit deeper about who you are, why you became who you are. And and this journey of going from a legislature and consultant to transitioning into clinical hypnotherapy? I mean, this is crazy. It&amp;#39;s crazy talk, you know, what most people would consider. So let&amp;#39;s let&amp;#39;s just get into it. Norman. Tell us about yourself and how you became who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 2:13  &lt;/p&gt;&lt;p&gt;Yeah, a long strange trip. It&amp;#39;s been right. So I, you know, I grew up on a ranch and I didn&amp;#39;t go to college right away, I went in the Marine Corps. And then I got out of the Marine Corps, and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and, and then I was doing construction line work, climbing telephone poles thinking that the world looked up the linemen, and to some extent they do, but I ran into an experience. My brother was killed in a car accident, and I reevaluated everything, and I shut down what I was doing then and went back to college. And I was in a hurry, because now I&amp;#39;m 25 and feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to university and graduated in three years, with a bunch of internship credits. And because I, you know, went to school in Sacramento, where the capital was and, and galis internships, the government chair, on my exit interview, looked at the number of 18 units of internships that that&amp;#39;ll never happen again, you know, I said, Well, this doesn&amp;#39;t everybody is not why you come to Sacramento, right? So, at any rate, I got within the first semester, I got a job as a clerk in the state assembly, and from clerk to consultant, I ran campaigns, I became a committee consultant. Then I was hired by the Medical Association to lobby to lobby doing that for several years, and then and then struck out on my own and had my own lobbying firm. And I love the strategy. You know, as a Marine, former Marine, I&amp;#39;ve loved the strategy. I love the politics, I love, but not so much the politics, but you have to understand the politics to understand how to get to the policy. I love the strategy and the, you know, the development of public policy. So I did that. And it was a lot of fun. It was intense at times, the money and the politics, it&amp;#39;s just, it&amp;#39;s the unsavory part that in the end, when I had my own firm, I represented oil, automotive and energy, but it was small oil. You know, I had the California independent Petroleum Association, and it wasn&amp;#39;t big oil. And I had, you know, the automotive aftermarket And oftentimes, we fought with the big car companies right and, and energy at the energy service providers against the monopoly utility. So so on, you know, on its face, it looked like I had all of the old you know, the the The power industries and whatnot, but it was really the underdog, guys. But at any rate, after 25 years of that it made me sick, the stress the the dirty politics, you know, that I tried to stay away from but it&amp;#39;s, it&amp;#39;s ever present. And so I had cancer, I had papillary carcinoma, and I had a radical thyroidectomy and lymph node resection, and that, you know, I just wanted to get back to normal. And I didn&amp;#39;t realize at the time that normal my normal was what made me sick. And so that began what&amp;#39;s been eight, nine years spiritual journey and awakening. And so what after it came back six months later, I had to have another round of radiation. I began to reevaluate a friend of mine had gotten out of politics and opened a yoga studio, she took me through therapeutic yoga for cancer. She taught me how to meditate, which, you know, the, the, the tools, the gifts, I was, given my mind, you know, the, my analytical mind was great for the things I&amp;#39;ve been doing. But it&amp;#39;s very difficult to get past in order to, you know, to do real meditation. And so, I have a, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:21  &lt;/p&gt;&lt;p&gt;actually, I&amp;#39;m gonna interrupt you for a second, I have a question about that. You are a marine. And now you&amp;#39;re learning meditation. Where did those two things combined? Because I know a lot of Marines I know a lot of Navy SEALs. And they&amp;#39;re meditating constantly during during conflict. I mean, that&amp;#39;s how they get through the conflict. Did you find that there is any correlation there between the meditating and and your experience in Marines?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 6:52  &lt;/p&gt;&lt;p&gt;Well, they&amp;#39;re the power of the mind. And the things that let me get, you know, help me get through my experience as a marine was the kind of things that led me to hypnotherapy. It wasn&amp;#39;t until later that when I learned how to meditate, that I realized I was using breathing techniques. Before you know, the navy seals, teach box breathing, you know, five seconds in five seconds out five seconds in five seconds out building a box. And I know that now, but when you&amp;#39;re in it, I didn&amp;#39;t understand it at that time. What I needed to do was get control of my overactive mind. I was faced with, you know, a life threatening disease and it&amp;#39;s never just about the cancer in my marriage didn&amp;#39;t survive it. You know, all the things I&amp;#39;ve worked so hard for my big house, my fast cars, all these things that I thought were important really weren&amp;#39;t. But it&amp;#39;s in that transition where you think you&amp;#39;ve losing the things that were important to you. That make that makes it difficult. So I learned to breathe and learn to meditate. I learned air Aveda and my dosha and how to eat for my dosha and I learned a lot about myself. And then teachers began to appear. I read Wayne Dyer, the power of intention, Carolyn meese anatomy, the spirit, Deepak Chopra&amp;#39;s quantum healing Joe dispenza. So many just began to appear my interest moved in that direction. And I had really the power of intention when Wayne Dyer, I saw him speak in Pasadena in 2015. Very powerful saw Carolyn meese at the same time, Joe dispenza. And I really wanted to put myself into the service of others, it became a serious thing. And so I walked away from the lobbying thing, I shut down the firm I moved to LA. And, and initially, I had taken a job as a as executive director of a trade association, which was akin to what I&amp;#39;ve been doing. And after a year of that, it, you know, I just I didn&amp;#39;t renew the contract. And I began to look in a new direction that I was led, I was led to. I was looking at coaching and I saw this one program where the psychologists they said, Well, you need to get an edge add hypnosis to your coaching program. I said to myself, well, I thought that was a fairly interesting thing, but I wasn&amp;#39;t gonna go to a one week deal. So it turns out, the nationally accredited college of hypnotherapy is right there in Los Angeles. I was in Burbank, and it&amp;#39;s in Tarzana. And I met somebody who&amp;#39;d gone and I signed up. And so it was really the power of the mind, my interest in the power of the mind, but from early on, as a marine and even before that, you know, on the ranch, working with large animals and whatnot, and then and then my desire to put myself into the service of others. So this this was the crossroads of the power of the mind and service to others, which led me to to want to open up my hypnotherapy for&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:59  &lt;/p&gt;&lt;p&gt;you I noticed as I stated to you before we started recording I saw you and I went to hypnosis motivation Institute at both went there and got our clinical hypnotherapy, certificates and so on. And it&amp;#39;s a great school. This was the This was the first school for hypnotherapy in the country. Now there&amp;#39;s, you know, tons of them, I don&amp;#39;t think any of them are, are quite as good as as HDMI. But tell me something, when when you were deciding to transition into coaching and deciding to transition into the consulting, you know, you&amp;#39;ve authored three books. What did you decide? Was the point of the three books? Like, each one, I&amp;#39;m sure has its own point. But how did you how did you decide the passion that you would put into those that content into those words, because a lot of people want to write a book, but they don&amp;#39;t know if that book is going to sell, they don&amp;#39;t know if it&amp;#39;s going to be read, they just are passionate about putting their brain onto paper. And so out of the enormous amount of experience that you have, how did you decide those? Because I think all three of those made number one bestseller? Is that correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 11:28  &lt;/p&gt;&lt;p&gt;Two of them are bestsellers, the other was brand new, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:31  &lt;/p&gt;&lt;p&gt;Okay, two of them are our bestsellers. So, you know, tell us a little bit about the content of the books and what it is that you&amp;#39;re trying to teach people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 11:42  &lt;/p&gt;&lt;p&gt;Sure. So I always wanted to write a book. And it&amp;#39;s getting to that focus place where what what&amp;#39;s the story, you want to tell what what&amp;#39;s the value to the reader. And so I tried really hard for three years to write a book about the cancer experience, and I got nowhere. So I hired a coach, I, I attended the author, incubator program, and having the ability to focus, you know, I, who knew that I was unsuccessful for three years, because I was trying to write more than one book at once, you know what I mean? So getting really clear on who my reader was. And what my message was, was the upshot of having a coach who&amp;#39;s helped literally 1000s of people write books. And so it became the, the cathartic memoir of the cancer experience. And so I was able to organize it into the seven proven steps to healing and recovery. I was really moved on Thursday, I was getting ready to cook and family and friends and whatnot, I got an email from a from a guy who said, I want to thank you, because of your book, I&amp;#39;m on the fifth month of a chemo holiday. And it&amp;#39;s really an Upshot, my, my son, who was 14, at the time saw a five star review on Amazon and my, my book and from a woman who bought it for a mother who had breast cancer, and she was it made a difference in her life. And she was very grateful. And he screenshotted and texted it to me and, and my response was, How cool is that? Now, if one person is better, because they read my book, then the whole cancer experience was worth it. Because when you go through these things, you look for meaning and why is a big question. And I no longer ask the why. And I understand the meaning. The the experience of cancer is there&amp;#39;s a message in it and, and it whispers initially, and then it yells. And if you don&amp;#39;t hear the yell, you get a new assignment, which is just a nice way of saying that, you know, it&amp;#39;s it doesn&amp;#39;t go well for you. So I I didn&amp;#39;t hear the whisper but I heard the yell, and I reorganized my life and I put myself into the service of others. And so the first book became about my experience and then I read other books like Kathy Turner&amp;#39;s radical remission, or Lisa Rankin, Dr. Lisa Rankin&amp;#39;s mind over medicine. And I was fascinated that the people who survive all kind of do some of the same things, and how important is it to share, because when you&amp;#39;re in it, it&amp;#39;s disjointed. And that 1000 people have something to say, and you get 10 minutes with your doctor, and they don&amp;#39;t you know, 10 o&amp;#39;clock when the questions really close in on you like the walls, there&amp;#39;s no one there. And so, I gathered the seven things that I thought were super important that I did, and turns out others who have survived cancer have done and I put it into a book where, you know, take charge of your cancer. It&amp;#39;s, it&amp;#39;s it&amp;#39;s pointed to men Women, you know, they gather around, they&amp;#39;re there for each other, they, you know, they call their best friend and have a good cry men, men can feel isolated. And, you know, they don&amp;#39;t they don&amp;#39;t go to the doctor or women go to the doctor every year because they&amp;#39;re a woman. Right? And so men tend not to do and they put things off until they&amp;#39;re bad. So, so the first book was about was really about helping people who are in the middle of it. I wanted to call it the unwrapped gift. But my publisher said, you know, your readers who are in the middle of it aren&amp;#39;t going to see it as a gift. She said, How long did it take you? I said, Yeah, it was a few years. So. So that was that was the first book in it, and it felt really good. And, and it&amp;#39;s really about a message of hope. And that for people, when you&amp;#39;re in the middle of it, you&amp;#39;ve got the skin in the game, and you really need to be your own captain. And that&amp;#39;s the take charge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:55  &lt;/p&gt;&lt;p&gt;Yeah. So I want to know what that what these seven proven steps are. Because so I was people a lot of people don&amp;#39;t know, I used to be on the advisory board for a long time of a cancer nonprofit, called marathon and miracles and we were mostly alternative health care and and we would help people get solutions that were not necessarily the chemos and the radiations. And the toxins and the and the medicines and pills, but things like Gerson you know, protocol with coffee enemas. I mean, these are the things that people don&amp;#39;t know that they really, really want. Yeah, Doritos, herring, a juice, drinking bitter green juice, right? That was something that people don&amp;#39;t know that they don&amp;#39;t want. So yeah, what are the what are the seven proven techniques? And let&amp;#39;s just go one by one and then kind of talk them out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 16:53  &lt;/p&gt;&lt;p&gt;All right. I&amp;#39;ve done Gerson. I&amp;#39;ve done Granny, Granny Smith, apple juice, you know, three days, nothing but and those, those are powerful. Those are powerful methods. But the seven steps begins with radically change your diet. We have what&amp;#39;s known today in America as the sad. Yeah, the standard American diet. And it&amp;#39;s making people sick, processed foods, high fat, fast foods. It&amp;#39;s really important to eat, to live and eat foods that are not processed. And so there&amp;#39;s a whole there&amp;#39;s a whole chapter on it, but a high level is Eat to Live and so radically change your diet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:40  &lt;/p&gt;&lt;p&gt;Right. But Americans love to live to eat. Not not Eat to Live. Yeah. And, you know, they&amp;#39;re unwilling to forego the fried chicken from Kentucky Fried or the MSG from places, you know, I mean, they&amp;#39;re unwilling to do that. So how do we explain this in a way that somebody can say? I&amp;#39;m going to do that, because that sounds a lot better than having my organs eaten from the inside out, right? So yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 18:13  &lt;/p&gt;&lt;p&gt;I deal with people who smoke cigarettes in the in the package on it says Surgeon General says this could kill you. And they do it anyway. So. So that&amp;#39;s one of the chapters to the subconscious mind. I&amp;#39;ll get to that in a second. But because you know, change is hard to change. One thing in your life is hard to change seven things is nearly impossible for some so radically, change your diet, learn to meditate. getting control of yourself, talk is super important, because you&amp;#39;re listening, and so is every cell in your body. So meditation, and getting control of your active mind, the mind can be the master or the slave. And so, you know, we we have a tendency to externalize that our power. And when we realize that, internalizing our power gives us much more likelihood that we can have exerts something on the external world because control is illusory. So that meditation and the self talk are super important. spirituality, it doesn&amp;#39;t matter what, but all paths lead through the divine. Whether you go to a mosque or a church, whether you&amp;#39;re Buddhist, Dallas, there&amp;#39;s a belief in something larger than ourselves, is really, really important to connecting with humanity and connecting to something larger than ourselves. So spirituality, all paths lead through the divine. Then, you know, life is a contact sport. None of us get out of it alive. We get nicked up along the way. And oftentimes what we do is we start repress our emotions, and repress. And we have these defense mechanisms that we paper over these things. And if we don&amp;#39;t resolve them, if they if they remain unresolved, we shut them down into our gut. And they accumulate. And the trauma, trauma is cumulative. And at some point, if you&amp;#39;ve had enough trauma, and you haven&amp;#39;t resolved it, you haven&amp;#39;t dealt with it. Your subconscious mind may perceive death as a way out of the pain, and start shutting down your immune system and creating dis ease. So releasing repressed emotions super critical, then communing with your subconscious mind, our programming, we believe that our conscious mind is in control with analysis, reason, logic, decision making and willpower, but it&amp;#39;s just the tip of the iceberg. Our programming that was instilled from zero to eight years old, is what the conscious mind measures every decision against. And if it doesn&amp;#39;t comport with our programming, we&amp;#39;ll come up with a rationalization. Well, I know people who smoke cigarettes until they&amp;#39;re 100 made and die, or I&amp;#39;m gonna die, everyone dies, I&amp;#39;ll be old anyway. Right. So this conscious mind will come up with a rationalization. So learning to commune with your subconscious mind. And specifically, using hypnosis and hypnotherapy. To help tweak your programming is super important, then no one has more skin in the game than you do. It&amp;#39;s important to listen to your doctors, it&amp;#39;s important to show up for your appointments. It&amp;#39;s important to do your research, but you really have to be the captain of the team. It means ask a lot of questions. And even if, even if they don&amp;#39;t want to have questions, ask even if they only want to give you 10 minutes, ask for 10 more, and get to the bottom of things take charge. You know, you&amp;#39;re gonna have specialists, a lot of them different ones, one pokes you with a big needle one, cut your organ out one, you know, manages your ongoing care one manages the the the application of therapeutics, whether they you know, cut, burn and poison is, is what I refer to it that because these are the high percentage therapies that allopathic medicine is, is taught to administer. But you are the one who needs to be the captain and don&amp;#39;t let anybody push you around. And finally, you got to have a reason to live. Whether it&amp;#39;s a grandchild, a child, the book you want to ride or a garden patch, having a reason to live and not just not wanting to die, is the love part, fear is not wanting to die. And the more you concentrate on not wanting to die and the fear that&amp;#39;s associated with it, the more likely you are so having something to live for. We all do. If you just you know, fix on something that you need to accomplish. So diet, meditation, spirituality, subconscious,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;releasing repressed emotions, taking charge, and having a reason to live. Those are the seven steps and I didn&amp;#39;t make any of these up. None of them are groundbreaking. But the power of using each of them in concert, is the thing that is going to make the difference in your cancer experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:33  &lt;/p&gt;&lt;p&gt;So did you find that when you were detoxing after the initial, you know, healing crisis that happens inevitably, with you know, the ups and downs of detoxification? Did you find that your mind changed? After you are already detox versus changing your mind and detoxing first? Or did they have to go simultaneously? But, you know, like, what was the major difference between before and after it just in your mindset, because I always found that for me. When I&amp;#39;m clean in my body, my mind is more clean. My thoughts are more clean, the things that I think about myself are more clean. And when I&amp;#39;m dirty in my body when I&amp;#39;m toxified then my thoughts are toxic. And my things are you know, right? So what did you find was at the stage in which your actions and your mind made made up, right? Because at first your actions are not going to be in alignment with your mind. We get that just get that off the shelf right at the beginning. At first, your mind and your actions are not going to be in alignment. When did you find that they became an alignment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 24:56  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a process. So initially, when getting back Back to normal wasn&amp;#39;t, you know, the old normal, the realization that the old normal made me sick and I needed to find a new normal that was and that&amp;#39;s when I use the power of the mind. And so it was a will thing. And as I use the power of the my mind and opened up to new teachers and move my way into cleaner living, that then the mind, it became less of a struggle. So mind body, in concert, and you add in spirit, mind body spirit, then there&amp;#39;s a flow, you know, we get into the flow state. And each, it becomes progressively easier. And as Dyer said, when you change the way you look at things, the things you look at begin to change. And it&amp;#39;s, it&amp;#39;s really is true. As I clean my by stop drinking, I started eating healthy and mindful of portions and what it is I&amp;#39;m taking in, and I guard my thoughts. And my self talk is always very positive. And if I catch myself, I&amp;#39;m not, I don&amp;#39;t, I&amp;#39;m not mad, I&amp;#39;m not attached, I just dismiss and move on. And so you know, living in such a way it&amp;#39;s self perpetuating. And the clean body, the clean mind, the clean actions follow and it gets easier. So then there&amp;#39;s less resistance, you know, we resist these things, because of our programming and the conscious mind may have every desire in the world to eat healthy. And the subconscious mind is going to put up a whole bunch of resistance because it doesn&amp;#39;t comport with the programming. And so, so it&amp;#39;s the resistance melts away. When our mind body and spirit are in concert. But for me, it began with the will, the strong line and the will. And then as I and then as I learned, and I added the the clarity, the clean living in it aidid. The it wasn&amp;#39;t, it was mind, it didn&amp;#39;t have to be so strong, right? And then the actions and the resistance falls away and the actions become easier. Okay, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:16  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to, I&amp;#39;m going to take this back a second, you&amp;#39;re a Marine, you have a will that&amp;#39;s been bred into you trained into you different than somebody who&amp;#39;s not a marine. Right? So how does somebody get that will to start? What is that like? So I always ask questions, right? So my question is, is, do I want to live? You know, do you want to live? Are you happy with your life? Do you know like, these are the kinds of questions that I would ask if and then it&amp;#39;s like an if, If yes, then what If yes, then what if no then what? Right? So that way we break kind of it apart into little pieces. But if somebody had doesn&amp;#39;t have that innate will and discipline, because they haven&amp;#39;t been bred into it, like you were then what? Like, how does somebody get that? beginning?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 28:20  &lt;/p&gt;&lt;p&gt;Well, that&amp;#39;s your that&amp;#39;s what led me to the hypnotherapy. Because even even with my strong will, and yes, it was I had a strong will. And I was attracted to the Marine Corps because of that. And then they just upped my strong wheel game, because as you know, you&amp;#39;re going to Marine Corps boot camp, and I&amp;#39;m going to I&amp;#39;m going to get through this, it&amp;#39;s three months of very, very difficult intense stuff, and they train you into mental toughness. So I saw I was predisposed to it. And I, you know, I accelerated it. And here&amp;#39;s what happened, though, let me let me tell you that you can, it can go in the other direction, I was determined to keep living. I&amp;#39;m going to beat the saying, you know, I&amp;#39;m going to keep doing I&amp;#39;m going to live the way I want to live. And it came back and it scared me. And I knew fear for the first time because that hardheaded thing that I was just going to Will my way through it, I didn&amp;#39;t change. I didn&amp;#39;t make any changes. And I knew fear for the first time in my life, kind of like this, you know, the mother of all esophageal reflux, it comes up into your mouth and you know, getting rid of that taste of fear. Right? And, and that&amp;#39;s where that&amp;#39;s where I needed to learn subtlety around that will, which was, you know, doing the same thing over and over and expecting a different outcome. Well, we all know what, what Albert Einstein said about that. So there are those who need help. I&amp;#39;ve needed help, too. And getting to a place where you ask for the help getting to the place where you invest in yourself to bring in like all the best coaches have coaches. So when it came time to get serious about writing my book, I got a coach, when it came time to be serious about changing behavior, it&amp;#39;s, you may want to see a hypnotherapist because you&amp;#39;re worth it. Alright. And so this is that I didn&amp;#39;t just seek a therapist, I sought to capture that modality to use it for myself and in service of others. So while we don&amp;#39;t all have that, metal, me TT le have the mental toughness of a Marine, it is within our reach. And it&amp;#39;s, you know, a matter of deciding whether we&amp;#39;re worth it to. So seek that out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:46  &lt;/p&gt;&lt;p&gt;Yeah, I just want to say to the audience, if any of you are going through this, or any trauma, any kind of medical, emotional, financial, psychological trauma, have people that you trust, connect with them, because it is so important. This is one of the biggest lessons I always had in my own life is I wanted to do it all alone, not because I had an ego about it. But because I had a massive fear of people disappointing me taking advantage of me not treating me the way I needed to be treated, treating me the way they were comfortable treating me. And so I never asked, so I&amp;#39;ve got a brain tumor. I&amp;#39;ve had it since I was at least seven, I&amp;#39;ve been a medical mystery my entire life. And and I was raped and molested. And I mean, I was, you know, I might, my history is crazy. Let&amp;#39;s just put it out. It&amp;#39;s crazy, the the history that I&amp;#39;ve had. And so therefore my training was, anybody I love is going to either let me down or abused me or think of me as a burden. And so if I love you, I can&amp;#39;t ask you for help, because I&amp;#39;m going to be a burden, and then you&amp;#39;re not going to want to be around me. Right? This was the programming that I was suffering through. So I&amp;#39;m sure a lot of the audience members have similar kinds of questions about asking for help men, as you said, we just in general, it&amp;#39;s not something that we&amp;#39;re taught. It&amp;#39;s not something that we don&amp;#39;t have tribal living anymore, where we&amp;#39;re taken out by the men in the tribe, on a vision quest, where you know, where we learn how to be in a tribe, tribal society, we&amp;#39;re trained to be individuals in an individual society doing individual things. And hopefully, maybe they help the collective right. But it&amp;#39;s not collective, designed. It&amp;#39;s not designed for the collective. So how do we get people and an audience I&amp;#39;m listening, I&amp;#39;m talking to you, and I want him. I want Norman to talk sheet to you right now. How do we get people who are suffering? to ask for help. And the only thing that I have ever come up with is, I need you to call me not the other way around when I&amp;#39;m in the place of despair. Because if I&amp;#39;m in despair, I&amp;#39;m not calling or reaching out. So it&amp;#39;s not just the asking of asking for help, but it&amp;#39;s the loved ones offering to sit with somebody who&amp;#39;s suffering and not trying to change them, at least for me not trying to change me or change where I&amp;#39;m at just sitting with me. So I know that they frickin love me, right? So for you like, what it was, what what do you suggest, especially for men, but men and women? Asking for help? How do we get them to do it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 34:07  &lt;/p&gt;&lt;p&gt;So one of the one of the symptoms of the thyroid cancer that I had was depression. And I had a family member said, well just go outside and get some sunshine. I&amp;#39;m like, Oh, just go get some sunshine. Oh, of course. Why didn&amp;#39;t I? Why didn&amp;#39;t I think of that? I, I didn&amp;#39;t want to ask for help. Because like, sometimes I would get crazy stuff like that. And many of us don&amp;#39;t. My suggestion, and this goes across the board for many different things, but especially in this case, get out of your head and get into your gut. You see we have discernment. You have a gut feeling. Like we try to overthink things. And as soon as we started overthinking things for now we&amp;#39;re going to compare it to our programming and the subconscious mind is going to derail us once again based on you know, the experiences There&amp;#39;s a lot of, you know, a lot of folks who have that those early traumas that they have fear of abandonment, you know, these type things, and so they push people away before they can, you know, let me rip the scab off now before you do it, right. So if if we get to a place where we sit quiet and still so that I teach meditation, you know, sitting quiet, and still the beginning of the day before the 75,000 thoughts that you have every day that 90% of them are the same that were yesterday, sitting quiet, and still, you see, when we pray, we talk to our God, whoever our notion of God is, or divinity. But when we meditate, we listen. And that&amp;#39;s when we get answers could come from God come from our higher self, or guardian angel, whatever you want to think of it as. But when we get out of our head and stop trying to steer it, and we get into our gut, and we, we open the door to discernment. I feel like crap. I don&amp;#39;t trust anyone. I, you know, the walls are closing in. When we if we&amp;#39;re gonna try and think our way out of it, we&amp;#39;re gonna get into trouble. But if we go down deep into our gut, and we say to our stuff, what do I need right now? What do I need right now. And just leave that the subconscious mind, the higher self will come to answers. That friend that you can call, I was in the second round of radiation. I was sequestered for three days, because I was radioactive, couldn&amp;#39;t let the meat into clean, I was shut in for three days. Now my marriage is failing, my kids are afraid, I waved at them through the window out in the parking lot. And to see the fear on their faces was difficult. But I had my friend john. And john and i talked, I said, john, you know, there&amp;#39;s always been a trail has always emerged, I&amp;#39;ve always been able to see the trail, you know, I don&amp;#39;t see a trail. And he talked me through it. So, you know, find your john. Go within and discern from a gut level.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:12  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a really good advice. And I hope that, that the audience that&amp;#39;s listening will take that advice, because it&amp;#39;s so important to find your tribe to find the people that are there for you, in the darkest of your pain, let alone the light that you shine on them. Right. And, you know, I&amp;#39;m not a very religious person. I was raised, studying religions. And I I&amp;#39;m a Jewish, Buddhist, Peruvian Catholic, Native American, you know, practitioner, I mean, I practice I studied the Quran, I&amp;#39;ve studied Buddhism, I&amp;#39;ve studied Native American ceremony. And you know, what&amp;#39;s funny about Native American ceremony, and I was thinking about this when you were talking about meditation, because I used to do a lot of sweat lodges. And in a sweat lodge, it&amp;#39;s completely dark. It&amp;#39;s like being in the womb, and extremely hot and uncomfortable. So the only thing that you can concentrate on is trying to keep yourself cool. And then allowing everything else to happen. But in Native American, you know, culture, they say, we want to make the ceremony as hard as possible, so that your life will be easy in comparison. And I really took that to heart when it came to considering the ritual, the ceremony of meditation, the ritual to Sarah, it&amp;#39;s hard, it&amp;#39;s hard to meditate, we had a Zen master, who used to go to the sweat lodge, because he said that he could get into a meditative state like that in the sweat lodge, where it would take him 20 or 30 minutes, you know, and this is a practicing Zen master for over, you know, a couple decades. And, and so, you know, I use a candle. As a focal point for meditation I use, sometimes I&amp;#39;ll go in the shower, and I&amp;#39;ll sit down in the shower, and I&amp;#39;ll close my eyes and I&amp;#39;ll just let the water pour over my head. And my meditation is anything that&amp;#39;s not necessary. Anything that&amp;#39;s superfluous is washing away, it&amp;#39;s just washing down the drain everything you know, like, that&amp;#39;s kind of my, my mantra in there. But let&amp;#39;s, let&amp;#39;s talk about some suggestions that you might have for somebody who&amp;#39;s going through traumatic experiences, doesn&amp;#39;t know how to meditate. They don&amp;#39;t know how to take their brain and turn it into a focus on a focal point because it&amp;#39;s so erratic. Right. So give us some, just some quick techniques for that. Sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 40:08  &lt;/p&gt;&lt;p&gt;Box breathing, we&amp;#39;ve covered it a second ago, five seconds into your nose, five seconds out through your mouth, five seconds into your nose, five seconds out, they teach it to Navy SEALs when they&amp;#39;re in combat when they&amp;#39;re in the middle of it. That&amp;#39;s what they&amp;#39;re doing to reset their autonomic nervous system. That&amp;#39;s a simple one. Now. How about the Course in Miracles, it&amp;#39;s a three volume, tome, you know, about lots of different stuff. The Reader&amp;#39;s Digest version is this love is your birthright, it resides in your heart center. its opposite is fear. At any one time, you cannot be in love and fear at the same time. So I do regular check ins with myself throughout the day, am I coming from a place of love or fear? Fear is anger to the brain, the range of emotions that are associated with fear. You know, it&amp;#39;s it&amp;#39;s clear, you know, that, if it&amp;#39;s not a happy emotion, it&amp;#39;s a fear based emotion. So what I do is I, I teach people to have a icon of visualization, maybe it&amp;#39;s a red rose, maybe it&amp;#39;s a red heart, maybe it&amp;#39;s a picture of their child or whatever it is fixed something that brings love and joy. And just visualize that in your heart center. And then fear falls away, because you cannot be in both at the same time. So these are simple exercises, breathe, bring yourself back to love. The other thing is a little more complex, but easily understood. Viktor Frankl psychiatrist, Jewish psychiatrist, concentration camp, he wrote the book mankind&amp;#39;s Search for Meaning, and and develop the the logotherapy. But his quote, between stimulus and response between action and reaction is a space and in that space, lies your power, because you get to decide what kind of human being you want to be. Now you can be reactionary, and, and leak and bleed your power out to someone who just got said something to you. Or you can take a moment and decide who you want to be in that moment. and maintain your power, keep your power, and show up who you want to be your higher self knows who to show up as. So these are three very simple concepts that you can do. Because look at our world today. People externalizes their power to prisons, paid places and things left and right. He said, she said he did. She did. The news said the president that I mean you&amp;#39;re leaking power to everybody. And so the notion that we can control our outer world is illusion, the outer world is illusion, the only thing that is real is your inner world. And when you take stock, and bring love into your heartspace, and define your inner world, based on your higher self understanding, this is how we maintain our sanity, and live our highest our highest possible. So this is this is five D stuff where the 3d world is dragging us down into fear. And the five D world transcends time and moves into energy. And we go there through love and compassion and unity instead of duality that transcended that individuation that connects is we&amp;#39;re all connected. This whole thing about six feet, social distancing, this is where our heart energy picks each other up. You know, we&amp;#39;re all connected. We can have non local experiences, where we call it synchronicity or, you know, these type of things. But we are all that tribe, that human tribe, we&amp;#39;re all connected energetically. And we forget that and we externalize you know, we we recover ourselves out from the our humaneness. And we separate ourselves and to a dual experience. And that person outside of me said that she can you believe he said that? Oh, who cares? Who cares what anyone says? Or does, ultimately we have control of our inner world. And this is where our happiness and our peace and our humanity reside.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:29  &lt;/p&gt;&lt;p&gt;Awesome. So I&amp;#39;m going to go back to something that is completely on a different topic now because i think that i think the audience has gotten this. So one of the things that you said just now is similar to what I say which is it&amp;#39;s all an illusion. I say, we made this shit up. We can do better. That&amp;#39;s really simple. This is Entire world, from the buildings that we see to the money that we think is so important. We created the things that we didn&amp;#39;t create our bodies, the trees, the nature right around us, that was created by somebody else, or something else either way. But what we created is all of the systems that we live by all of the things that we think are so important that we get so riled up about as if it is the only an absolute way. So I&amp;#39;m going to go back to private lobbying, Norman Plotkin. And what I&amp;#39;m going to ask you is this, should we as a community, as a society, as people in general, try to do something about the policies and the government and the stuff that we&amp;#39;re going through? Or should we stop trying to change the government? start changing ourselves? Because we are the freaking government? See, I think people think that this is some kind of outside entity that doesn&amp;#39;t, you know, that&amp;#39;s like away from the people. The government is away from the people. It&amp;#39;s a separate entity from the people. But yet, the people are the people who make the government who make the laws, all that stuff. So this is this is where, where my questioning comes in, because I&amp;#39;ve like looked at, okay, do we want to change healthcare for the better? Or do we just want to create a new system, start as a small thing, and then put it right next to the big you know, honkin? You know, system that&amp;#39;s ineffective? And wait, wait, wait for people to show up and say, Oh, hey, I like that one better, right? Or should we go through that lobbying and that policy change in order to force it to force the change, or let it happen organically. And that&amp;#39;s for it doesn&amp;#39;t matter if it&amp;#39;s medicine or agriculture or systems right. Then&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 47:33  &lt;/p&gt;&lt;p&gt;I used to believe you know, and the power and the power to influence and, and to develop policy. We have devolved into a quagmire, it&amp;#39;s, the system is broken. There is no real distinction. The parties are the same. The corruption is across the boards. We the organic approach is far better. But look, we&amp;#39;ve been asleep. We&amp;#39;ve been entertained by television, and movies, and sports, and all of these things that really don&amp;#39;t matter when we&amp;#39;ve been asleep, and we&amp;#39;ve left it to someone else. And while we&amp;#39;d love to do someone else, you know, the fox is guarding the henhouse. And now, all the hens are dead. Right, and all we have left is the boxes in the henhouse. And so it&amp;#39;s time to wake up. But you know what, with all with this year, this year, we all began with vision boards and resolutions to have our own personal 2020 vision. But you know what? It wasn&amp;#39;t about our personal vision, it was about humanity&amp;#39;s vision. And so the whole COVID thing, this is waking people up, television will never be the same. Hollywood will never be the same. Sports will never be the same. Our government will never be the same. This is the this is a year I used to think you know, as we transition from Pisces, which was you know, patriarchal and duality, dual conflict into Aquarius, which is energy, feminine unity collaboration, I thought it was going to be rainbows and unicorns. But let&amp;#39;s face it, any transition, any transformation is more like the subduction zone of a plague tectonic event, right? And so that&amp;#39;s what we&amp;#39;re seeing. It&amp;#39;s happening, whether we like it or not, and so many of us are awakening many of us and so. So, I lead the weekly meditation of a group of folks who come because what, what do we know we know there are studies the Maharishi effect that when people get together and collectively meditate, they can reduce disease, they can reduce crime, there are non local impacts were from collective action, and so many of us are waking up into this fifth dimensional thing where love is in our heart space compassion for our fellow human beings, who cares about this, this pop culture stuff that has absolutely zero to do with anything but to lull us into asleep. And so whether we like it or not, it&amp;#39;s happening. And when enough of us when we get to critical mass will lift the others who may or may not be aware of it. And institutions are changing. And at you know, as our social institutions and political institutions, the change must come from ourselves first, and we must open our eyes and become aware to the illusion and the corruption. They we weren&amp;#39;t minding the store, while big banks are just robbing, you know, they&amp;#39;re in bed with the politicians, the banks, corporations, I know, all of my worldview was destroyed this year. You know, I&amp;#39;m really glad I had the opportunity to help my parents in 2018 transition. Because I&amp;#39;m glad they didn&amp;#39;t see this world, they grew up in a different world. My dad was in World War Two, my mom, you know, the depression, she taught me how to cook with very little more than bacon grease, and flour, and I can make all kinds of stuff. So you don&amp;#39;t mean I&amp;#39;m glad, I&amp;#39;m glad they transition, they live long lives into their 80s and 90s. I&amp;#39;m glad they didn&amp;#39;t see this because it&amp;#39;s ugly and nasty and brutish. But on the other side is amazing. And what we what we have to do is keep loving our heart space.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:33  &lt;/p&gt;&lt;p&gt;Right? I think it&amp;#39;s absolutely necessary, what we&amp;#39;re going through. I&amp;#39;m a little bit disappointed that it&amp;#39;s taken us a little longer than Thomas Jefferson said, when it comes to the revolution, you know, 25 years, should be a revolution every 25 years. So I&amp;#39;m, you know, disappointed that that&amp;#39;s taken us longer, and that we don&amp;#39;t really pay attention too much. One of the people I was talking to said, you know, the thing is, is that people have created this, this world in which you have to be active 40 hours a week, minimum 40 6080 hours of work, and they don&amp;#39;t have time for public service. They don&amp;#39;t anymore, they don&amp;#39;t have time, because both parties have, you know, family, both husband and wife are working. And so nobody has any time anymore, to pay attention anything other than survival. And when I hear somebody say I&amp;#39;m woke, or he&amp;#39;s woke or we&amp;#39;re woke, but they&amp;#39;re not. And you know, I&amp;#39;m like, I i get i get the the thought of, I&amp;#39;m woke but there&amp;#39;s 70 million people who thinks that they&amp;#39;re woke up on one side, and another 70 million who think that they woke up on the other side, and none of them get that none of them are woke yet. Like they&amp;#39;re not, they&amp;#39;re still just preaching the same storyline that either echo chamber is uttering versus their own storyline based on their own beliefs, because they can&amp;#39;t have their own beliefs anymore, because they&amp;#39;ve been programmed their beliefs based on their echo chamber, which is typically social media or news or whatever that is that they watch, right. And so, I look at this because, you know, as a hypnotherapist as a as a somebody who is well trained in the subconscious mind in the places that we don&amp;#39;t like to go. Right. My question, Is it is it possible without massive destruction, which is typically what happens before a transition into something more beautiful. You get a fire before a forest is fertilized right? Is it possible at this point without massive destruction? To get people back to a place where critical thinking, nuanced thinking, common sense? Looking, you know, and being an active participant in our government, in our politics, in our society, in our block, I mean, you could go out my street, and nobody&amp;#39;s hanging out on the block anymore. You know, I&amp;#39;m sure that that&amp;#39;s happening all over the country, lock parties aren&amp;#39;t happening, communities aren&amp;#39;t getting together. Is it possible without massive destruction to get the subconscious mind to shift that drastically in time for what we need in order to shift this or is it just going to be played out as it plays out?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 54:49  &lt;/p&gt;&lt;p&gt;Well, it will play out as it&amp;#39;s meant to be. And if we try and rush it, there&amp;#39;s a great there&amp;#39;s a great Chinese concept that Chinese Tao is concept of Wu Wei, it translates in not action, but it&amp;#39;s not non action. It&amp;#39;s no action until the action is right. And then when when you wait till the time is right, then you act in flow. And it&amp;#39;s amazing, right? But if we rush, if we force, if we cajole, you&amp;#39;re going to have a perverted outcome. So we wait until the time is right. And so it&amp;#39;s going to be, we&amp;#39;re watching it now. It&amp;#39;s happening now it&amp;#39;s crumbling around our feet. It&amp;#39;s like the tower card and Tarot, it, but what the great what people miss in the Tarot tower card is the laser like focus with which we emerge, you see, so newspapers have been dying a slow, agonizing death for 10 years. And it&amp;#39;s being sped up now. And so to is the news, what we consider the nightly news that or the even the 24, Seven News, it&amp;#39;s devolved into a food fight. And it will not survive the current, it will not, it will not survive the current. And so you&amp;#39;ll, democracy in America, written by Alexis de Tocqueville in 1832, he marveled at Americans propensity to associate, we associate it all. So when, when to your, to your point about people are too busy, both parents are working, there is enough time to do what we want to do. We you can tell what&amp;#39;s important to people by how they organize their life. You see, all the jabber in the world doesn&amp;#39;t mean amount to a hill of beans, if your actions are showing something completely different. So there is enough time to do what&amp;#39;s important to us. And as we, as we emerge, there&amp;#39;s going to be some pain. And we&amp;#39;re in the middle of the pain. It&amp;#39;s not a pleasant time right now. And but people are awakening to the notion of that they&amp;#39;ve been asleep. And that, because they&amp;#39;ve been asleep, the the autopilot has flown us in a very bad direction. And we&amp;#39;ve abdicated our responsibility to people who are crooks, basically, who don&amp;#39;t have our best interests in mind. And so there it will emerge through our association. So maybe it&amp;#39;s maybe we identify with a certain group or, you know, this, but not what I&amp;#39;m not talking about is identity politics, what I&amp;#39;m talking about is, is things that you&amp;#39;d like to do. And so and you and you hang out with other people who like to do it, and this has been a thing about Americans since the beginning. And so it&amp;#39;s through our associations that we will unite and, and emerge with a different with a different perspective, and a different way of going about things. I&amp;#39;m not sure what it&amp;#39;s going to look like, I&amp;#39;m kind of excited to see. But I don&amp;#39;t think we can rush it, nor should we. And I would I think if we remain with that, that gut feeling that that intuition, that that discernment, and have our heart space is filled with love. That&amp;#39;s, that&amp;#39;s our job. You see. And when enough of us do it, collectively, we&amp;#39;ll write our course.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:28  &lt;/p&gt;&lt;p&gt;Right? So you know, my, here&amp;#39;s my suggestion to people in the audience, whether you&amp;#39;re a church group, whether you&amp;#39;re in a men&amp;#39;s group, women&amp;#39;s group, is this association, friendships, things like that. I&amp;#39;m going to give you a challenge. The challenge is to find five people other than yourself. Figure out what you guys are all passionate about equally. And then create a plan for how to actualize that. So I have a friend, her passion is to stop child trafficking. That&amp;#39;s her passion. She&amp;#39;s got a nonprofit, she&amp;#39;s an amazing person. And she has collected a few people around her who also have that same belief, and then they&amp;#39;ve gone out to start making changes, right. But once you have that group of five or six, my next challenge is to find another group of five or six that have the exact same passion, maybe different skill sets, but the exact same passion. Connect with them and combine Efforts versus having to have the ego of being the only one who&amp;#39;s doing it&amp;#39;s getting the credit for making that change or making that shift. Because, to me, the thing that is, and it&amp;#39;s a challenge, because it&amp;#39;s so difficult for people to do this, I want the credit, they want the credit, he wants to credit, who cares who the credit gets, as long as child trafficking is gone, right? As long as bullying is done, as long as you know, we&amp;#39;re not poisoning the water anymore, right? So get people you don&amp;#39;t want you know, poison in your in your food. Okay, get five people, and then have them get five people and then have to get five people and create that passion together. That&amp;#39;s my challenge. We&amp;#39;ve been we&amp;#39;ve been at this conversation a while. I&amp;#39;m enjoying myself tremendously, actually. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:00:58  &lt;/p&gt;&lt;p&gt;as am I,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:59  &lt;/p&gt;&lt;p&gt;I love these conversations. Do you have to go anywhere? Do you have any meetings? No. Okay, good. So lobbying. I just want to finish this before we go back to, you know, the other part. Politicians, you&amp;#39;ve had dealings with them all, all of them believe that they are. That they&amp;#39;re the Savior, that they&amp;#39;re that they&amp;#39;re a good in the world? Right? nobody feels like they&amp;#39;re the ones that are causing the policies, they think that the policies that they&amp;#39;re creating are for the benefit of society, right. So you&amp;#39;ve been around them a lot? Is it malicious? Or is it just a matter of belief? That may not be optimal? Is it malicious for money? Is it you know, or is it just ignorance of, of factual reality? What is it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:02:09  &lt;/p&gt;&lt;p&gt;it&amp;#39;s some are corrupt every fiber of their body. Most are people who were popular in school that they networked heavily. They, they believe in the right thing. And they&amp;#39;re asked to, to, to serve. And that&amp;#39;s how it&amp;#39;s done. And most of them arrived, bright eyed and bushy tailed. And it doesn&amp;#39;t take long before they&amp;#39;re believing their own press releases, and the self aggrandizement. You know, power corrupts, absolute power corrupts absolutely. You know, we&amp;#39;ve created a professional corps of elected officials, who get very used to entitlement. And if they only learn grace, you see the self justification melts away in the face of grace. But they are all about self justification, they&amp;#39;re doing the people&amp;#39;s business now. Now, I&amp;#39;m, you know, the end justifies the mean, because, you know, I&amp;#39;m helping people. Well, you&amp;#39;re helping yourself first. I mean, this whole entitlement thing, this professional class of politicians, it&amp;#39;s, it&amp;#39;s toxic, and they, they believe they&amp;#39;re good people. But in order to survive, it requires corrupt action. If to look the other way, you have to, you have to subordinate your own beliefs and your own conscience for the party and the cause, and the money and the highlight, it&amp;#39;s just, you know, it&amp;#39;s corrupt. And it&amp;#39;s both sides. And, you know, every two years I would campaign and I&amp;#39;m like, it&amp;#39;s gonna be that we&amp;#39;re gonna win this time. It&amp;#39;s gonna be different. Whenever they get in, they play the game,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:16  &lt;/p&gt;&lt;p&gt;right? So as a Marine, and I&amp;#39;m, I&amp;#39;m bringing it back to this. Because I&amp;#39;ve had a lot of friends in the military. One of my close friends was a POW for five years in Vietnam, and ended up in prison for 15 years thereafter because of police brutality on him. Mind you, he you know, he learned how to do OPM really well in in Vietnam. So you know, he wasn&amp;#39;t perfect, but he led a team of five men into Cambodia. And just You know, an amazing human being. But when I used to talk to him, I would ask him the question, is this the country that you fought for? And so I&amp;#39;m going to ask you as a marine. Because there&amp;#39;s a lot of military people who who might listen to this, and I want, I want them to have a voice. Because I&amp;#39;ve dealt with a lot of VA, I&amp;#39;ve worked at the VA and LA, PTSD work a lot of deep emotional release. So is this the country as a marine that you fought for? And if it is, or if it&amp;#39;s not? What about it is or not? And how do you see service in the military, or for any government position, whether it&amp;#39;s Peace Corps, or charitable work, or whatever, as a place where we can come back to creating a country that would be worthy of fighting for. And I&amp;#39;ll just preface it with one more thing, if I remember, because it was just on the tip of my tongue. But if it&amp;#39;s worth fighting for what needs to happen now, so that our military members who are sacrificing everything can feel in their hearts like they&amp;#39;re doing this, not for the paycheck, not that it&amp;#39;s much of a paycheck. But they&amp;#39;re doing it for a country that&amp;#39;s worth fighting for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:06:55  &lt;/p&gt;&lt;p&gt;If you&amp;#39;ve traveled the world, you know that there are people who are dying to get here. That hasn&amp;#39;t changed. The ideals that this country was founded on are still the ideals that this country was founded on. We&amp;#39;ve been asleep and allowed gangsters to take over. And it is the country that I wrote a blank check for up to an including my life for it&amp;#39;s the country that my father served in World War Two for well we need to do is return to the sense of belonging that the greatest generation didn&amp;#39;t need to be taught.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 1:07:47  &lt;/p&gt;&lt;p&gt;We,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:07:49  &lt;/p&gt;&lt;p&gt;we&amp;#39;ve become selfish and distracted and asleep. And as a result, we&amp;#39;ve lost our way. The corruption, I mean, the pay to play, you know, I, I could go into details. But you know, everyone has their own politics, if we get if we devolved into politics, you&amp;#39;re gonna offend somebody, and but, you know, the pay to play, and it&amp;#39;s on both sides. But that that has severely tarnished our institutions. And it&amp;#39;s based on greed. And the back to the notion of power corrupts, and absolute power corrupts absolutely. So there are millions who have served, and they continue to serve, you know, part of part of the problem is geopolitical dynamics. You know, we made a deal. In the 70s, we went off the gold standard. And petroleum was traded in the dollar. And in order, and what does that do? What do we get for that, that strengthens the US dollar and our currency is strengthened, because the world trades in it? But what did we have to put up for that we had to put up our military and become the top of the world to trend to safeguard the transportation of petroleum? Right. And so people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:24  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think a lot of people know that. That was the beginning of of that it was also the end of the draft, which is the other question I had for you, which is, I believe that we should have some form of public service be mandatory, whether it be a draft, whether it be you know, Peace Corps, whatever. I believe that some kind of service when you&amp;#39;re 18 1920, you know, in those that age range ish area, in order to teach people reteach people about service to their fellow man.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:10:02  &lt;/p&gt;&lt;p&gt;Totally agree. You know, I hated every minute of the Marine Corps. But I wouldn&amp;#39;t trade it for the life of me. And I, maybe I didn&amp;#39;t hate every minute of it. But you know what I mean? It wasn&amp;#39;t, it wasn&amp;#39;t the most pleasant&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:17  &lt;/p&gt;&lt;p&gt;knowing, oh, it&amp;#39;s not. But how many people do you still know that were your brothers back then?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:10:23  &lt;/p&gt;&lt;p&gt;There&amp;#39;s a handful, and we&amp;#39;re tight. And, and even if I didn&amp;#39;t know them, then all they got to know is that they were marine. And it did. That&amp;#39;s all it matters. But and listen, when I when I got out, and I and I went into the, into the professional working world, my suit was pressed, my shoes were shined, my hair was cut, and people walk with a bearing that people recognize immediately. I didn&amp;#39;t need to tell people that I was prior military. It just you could just tell. And it behooves me immensely throughout my career. I believe a national service of some sort doesn&amp;#39;t have to be military. But so, so many people like to learn how to be a man or a woman, for that matter, you know, a little sewing kit. I sew buttons, I get the self sufficiency that goes you know, from is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:11:24  &lt;/p&gt;&lt;p&gt;I, I found it really fascinating. That Gillette, and this single use razor was a military requirement for all soldiers in World War Two, because they needed to be able to shave because their their helmets and their things weren&amp;#39;t fitting on them properly, like the gas masks and stuff. And so they had to have a shaving kit, it was required part of the gear. You know, it&amp;#39;s not how much is good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:12:01  &lt;/p&gt;&lt;p&gt;Do you know that I have, I shave every day, not very much. But with my Gillette track to that it was issued to me in the Marine Corps boot camp, it still works. Anyway, it&amp;#39;s kind of funny. It&amp;#39;s It teaches you how to adult. And, you know, it&amp;#39;s a lost art. So I think, you know, we could benefit immeasurably from it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:25  &lt;/p&gt;&lt;p&gt;Awesome, thank you so much for that I I know, I kind of go on these conversations off the tangents in here and there. But I do that because I actually don&amp;#39;t want it to be just an interview, I want it to be a conversation that can uplift that can, you know, put a fire under somebody&amp;#39;s asked that can make them know that there&amp;#39;s actionable things that they can do to change their life today. I mean, so many people feel so hopeless, helpless. I know, in my life, suicide was always an option. I had 28 friends commit suicide in my life. And that was always an option. My brother asked me once why I believe in God, I said, because if I didn&amp;#39;t, I&amp;#39;d be dead. Because if I didn&amp;#39;t believe that there was something higher than me, I wouldn&amp;#39;t believe that there was a purpose for me. And therefore there&amp;#39;s no reason to experience the amount of pain that I&amp;#39;ve had to experience in my life. Right. And I know that that&amp;#39;s not an unusual way of looking at life right now. That especially during some of these times, there&amp;#39;s been such a spike in the mental illness and abuse in the house in suicide and all these things. And so, towards the end of this conversation, I just wanted to lead it back there because I want people to have tricks and tools and tips and things that they can do to make their life better, to make their communities better to make the relationships more rich and vibrant and lively. So that suicide is not even in their consciousness as an option. Because they always know there&amp;#39;s somebody out there to help there&amp;#39;s some kind of hope, some kind of thing that they could do. And so I wanted to bring it back there and I want you to just talk about that a little bit. You know, as a subconscious, mindfulness healing coach person, I know that that this is some of the stuff you have to deal with every single day. Love.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:14:53  &lt;/p&gt;&lt;p&gt;Love is our birthright. Love is God energy. Love energy equals God, energy, whatever, by whatever name you call God, the divine. Having love in your heart space is your birthright. It&amp;#39;s why you&amp;#39;re here. And so, so often people wonder, why am I here? Why? These are all lessons, we&amp;#39;re here, we signed up our soul. souls are eternal. We live we are eternal souls living a temporary biological existence in this very dense frequency that&amp;#39;s known as Earth, an emotion that lives here and people, souls come here to learn about emotion, because this is the only place that exists in the universe. And so each of these things are a lesson. I often find myself when I&amp;#39;m in my next embarrassing moment, let me learn the lesson quickly. And, you know, what&amp;#39;s, where&amp;#39;s the lesson? Let me learn it quickly find the lesson, learn it quickly move on to my next embarrassing moment. But as long as we see it that way, you know, I mentioned earlier about the, the email I got from the guy who read my book and, and credited the book with, you know, having five months of chemo holiday, and I, I asked myself, why did I get cancer? Why, why me? at all, this is great live, I thought that was great. Like, why did I have to get cancer, what&amp;#39;s the meaning of the cancer was to push through to find my true essential purpose in life, to be in the service of others using the power of the subconscious mind, leading with love. And when I realized that the message of my cancer was to pull me out of a cesspool, and put me into a loving space, helping others, when people leave my office, they float out of here, feeling that and that is that lifts me up. That&amp;#39;s, that&amp;#39;s my reason for living. And so the, the pain of the cancer, emotion, emotional and physical. The fear was to direct me to my essential purpose to my soul&amp;#39;s purpose. And once I realized that I stopped asking why. Why did this happen? Well, it was a lesson that I needed to learn and look when I learned it. I think goodness, I did. And I did I learned it, and it brought me to my soul&amp;#39;s purpose. And so when you see that, the pain is a lesson. Then you dedicate yourself to learning what is the lesson here? making a game? Now it&amp;#39;s a game, what is this pain? teaching me? What What should I learn so that I can move to the next lesson? That&amp;#39;s what life is. It&amp;#39;s a series of lessons. And if we get hung up on one, and give up, then what is this is what leads us to what&amp;#39;s the purpose of life? Well, you forgot what the purpose of life was, you forgot that it&amp;#39;s a series of lessons. So get in the game, and learn the lesson and move on to the next one. It may be painful, you may skin your knees. It may hurt your feelings. But do you know your life? And you do then what&amp;#39;s the lesson here? Let me learn it quickly so that I can move on to the next lesson. That&amp;#39;s why we&amp;#39;re here. We&amp;#39;re here to learn lessons so that our souls can evolve. If you get hung up on this is painful. You missed it, there&amp;#39;s a lesson. And you missed the point of life. And when you remember, if you just fix in your mind that the point of life is to be here and to learn lessons and for our soul to grow and expand. And in so doing it expands others by our example. Right. And so it&amp;#39;s in this way that we give meaning and value to our life. By understanding that this pain, there&amp;#39;s some there&amp;#39;s a lesson remember my favorite, oh, my favorite. The little boy who goes down the hallway and opens the door to his room and is full of horse poop. Nobody said there&amp;#39;s a pony in here somewhere. So you see what I mean? Right? So, so bringing it bringing the discernment from your gut, to discernment. From your gut, what to then ask the question, what&amp;#39;s the lesson here? Let me learn it quickly so I can move to the next lesson. The next lesson may be painful, accept it, accept that it may be painful, and learn it too. And at some point, the sun begins to rise. And the lessons are less painful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But now you&amp;#39;re a teacher. Now you&amp;#39;ve had your shamanic journey, and now you&amp;#39;re become a teacher for others. And that&amp;#39;s what mine and yours I hear your story. And I&amp;#39;ve similar, you know, there was a there was pain, there was pain and i&amp;#39;ve i&amp;#39;ve surveyed all of the all of the major religions I&amp;#39;ve tracked in, in Nepal and studied Buddhism at the monkey temple I, I, my, my girlfriend is from China, and we study Taoism, you know, talk about wanting to come to this country I have, she&amp;#39;s a doctor of traditional Chinese medicine. And you know, she came here from China. And I know a lot of her friends who come here from China, they, people are eager to come to this country, it&amp;#39;s still the things that it was founded on, are still so using our discernment and keeping love in our heart space. And understanding that what may seem painful is a lesson and asking to learn the lesson quickly so that we might move on to the next. This is the meaning of life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:20:55  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. All right, three, count them three tips, tricks, actionable steps that can be immediately implemented. For anyone listening to this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:21:12  &lt;/p&gt;&lt;p&gt;Well, I have to apologize. We we covered them in this wide ranging, but I&amp;#39;m going to recap them here for you. Cool, Bri Bri, Bri breathe in through your nose and out through your mouth, do the box breathing if you need to. These are tactics that they teach people who are in high stress. And so breathing resets the autonomic nervous system. So anytime you&amp;#39;re in a moment of stress, a deep breath into your nose. caveat out your mouth,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:21:41  &lt;/p&gt;&lt;p&gt;I have a caveat for that breathe in hose, not in through your mouth. When you breathe in through your mouth, you excite your adrenal glands. When you breathe in through your nose, you calm your adrenal glands, thereby taking yourself out of fight or flight and into a more balanced, relaxed state. It&amp;#39;s really good, by the way for people who have massive anxiety disorders.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:22:05  &lt;/p&gt;&lt;p&gt;Absolutely. And through the nose out through the mouth. Number two is love. Love is your birthright, it resides in your heart center. And if at any moment you don&amp;#39;t feel that you&amp;#39;re feeling loving in your heart center, you&amp;#39;re feeling fear. And that fear can be get so many other negative emotions and all it&amp;#39;s really as simple as fixing in your mind, an icon that represents love for you, and then just imagining it in your heart space and bringing yourself into a place of love. Now, I in my spiritual journey, I have I have done, I have done a number on my ego. It used to be pretty big when I was a lobbyist. And I have reduced that ego to a very, very small now I just want to help people in the shortest amount of time. And that&amp;#39;s because I wouldn&amp;#39;t be really good at what I do. But so in moments where I feel that ego creeping back in, I just come back to a place of love, I see a red rose, I see my little girl&amp;#39;s face, you know, there are these things that just bring me immediately, my holding my mom&amp;#39;s hand as she breathed their last breath at night, I was able to take her through hospice, and that just that moment, she brought me in, I escorted her out, and I was so grateful for that opportunity. But these are the things that represent love. And I bring that and fear melts away. So fear, love, not fear. And it&amp;#39;s really as easy as that. And the third thing is back to Dr. Frankel, you are so powerful, and you leak your power, the moment you react to somebody without thought. So remember, between space, the space between action reaction, stimulus and response is your power. Because you get to decide what kind of human being you want to be those three things. They don&amp;#39;t cost any money. They&amp;#39;re easy to remember. And the upside for you is immeasurable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:59  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. I have I like to add caveats to things. I have a thing about ego. Because I don&amp;#39;t think that ego is this nasty thing that everybody seems to think it is. To me the nastiness is when the ego is above the commitment thereby pushing the commitment down. When you have it the other direction and your commitment is here and your ego is pushing your commitment to me that&amp;#39;s where you want to be because you want that ego that identity to push your passion to push your commitment forward. To be competitive with yourself not with others but with yourself to be better you every time. And your commitment is here. So that ego is is the power that&amp;#39;s underneath it&amp;#39;s like the wind beneath my wings right? So the egos that wind, but my wings is the commitment&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:25:01  &lt;/p&gt;&lt;p&gt;Absolutely everything. Everything serves a purpose. And so, I mean, my business is Norman black and hypnotherapy. I mean, you can&amp;#39;t remove myself from my ego and I&amp;#39;m pushing, I&amp;#39;m pushing my commitment. It&amp;#39;s the same thing with liberty and responsibility, right, my Liberty ends where yours begins. And I I enjoy Liberty because I have the responsibility to, to, you know, use it in a positive way. Right. So, absolutely. I we don&amp;#39;t want no ego. We just want it in check. Under our commitment,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:34  &lt;/p&gt;&lt;p&gt;and so, Norman, how can people get ahold of you if they want to get ahold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:25:39  &lt;/p&gt;&lt;p&gt;I&amp;#39;m at Normanplotkin.com. I&amp;#39;m on LinkedIn. Norman Plotkin Inc. Facebook. Norman Plotkin Inc. Instagram Norman PlotkinChT. All at Norman Plotkin for Twitter. I don&amp;#39;t use that one very much. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:59  &lt;/p&gt;&lt;p&gt;is there a lot of you because I know there&amp;#39;s no more Oregon itches on the planet other than this one. So there&amp;#39;s Is there any potkins?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Norman Plotkin 1:26:08  &lt;/p&gt;&lt;p&gt;There are, believe it or not, there&amp;#39;s a dentist in Monterey. There&amp;#39;s a couple of attorneys. Yeah, there are other Norman Plotkin. You know, my grandfather came from the Ukraine in 1903. It turns out it means fisherman you know, the Black Sea there. You know that a lot of them. So at any rate, yeah, there are but none of none of them are hypnotherapists. Gotcha.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26:30  &lt;/p&gt;&lt;p&gt;All right. So audience if you&amp;#39;d like to get ahold of Norman, you can reach him at Norman Plotkin got anywhere.com basically anywhere you. You want to look social media wise, Facebook or Norman plotkin.com. So I really enjoyed this conversation. Norman, thank you so much for being here. And you have given a tremendous value to our guests or to our audience. And I appreciate it. Thank you so much. And this is Ari Gronich. This has been another episode of create a new tomorrow where we are teaching you tips and tricks to create a new tomorrow today. Thank you so much for being here. I look forward to the next one. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 36: Dirty Politics with Norman Plotkin - Preview</itunes:title>
                <title>EP 36: Dirty Politics with Norman Plotkin - Preview</title>

                <itunes:episode>38</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Norman Plotkin  0:00   Yeah, a long strange trip. It&#39;s been right so I, you know, I grew up on a ranch and I didn&#39;t go to college right away I went in the Marine Corps and then I got out of the Marine Corps and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and and then I was doing construction line work, climbing telephone poles thinking that the world looked up the linemen, and to some extent they do, but I ran into an experience. My brother was killed in a car accident, and I reevaluated everything and I shut down what I was doing then and went back to college and I was in a hurry because now I&#39;m 25 and feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to university and graduated in three years.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Norman Plotkin, He is Certified Clinical Hypnotherapist with a medical emphasis as well as cancer wellness and recovery as an integrative medicine modality. Also certified for hypnotherapy in pre- and post-surgery, pain management, PTSD, smoking cessation, sleep, stress, anxiety and more. How I can help you: Cancer Recovery; Surgery Preparation, Smoking Addiction, Drug Free, Pain Free, Emotional Release, PTSD Therapy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY NORMAN PLOTKIN TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fnormanplotkin.com%2F&redir_token=QUFFLUhqa3k4NUNjQ3RaMW9BaDNSOUk0UGhhOWxlbk5hUXxBQ3Jtc0tuQ3pRejE3bkxXNm9HdmF2NlI0aXBfbUExdHNMbUZtVldnNWFsdkdfbDhGSkVybUhnaURmY2xCbTI0ZUUyZWtKT0RKdXdDMGl5YmVyRUtaLU1tZTRTUmxxVVVrWUdsWnpFMnA1WERMR2NXS25IM1BxNA" rel="nofollow">https://normanplotkin.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Norman Plotkin 0:00  </p><p>Yeah, a long strange trip. It&#39;s been right so I, you know, I grew up on a ranch and I didn&#39;t go to college right away I went in the Marine Corps and then I got out of the Marine Corps and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and and then I was doing construction line work, climbing telephone poles thinking that the world looked up the linemen, and to some extent they do, but I ran into an experience. My brother was killed in a car accident, and I reevaluated everything and I shut down what I was doing then and went back to college and I was in a hurry because now I&#39;m 25 and feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to university and graduated in three years.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Norman Plotkin, He is Certified Clinical Hypnotherapist with a medical emphasis as well as cancer wellness and recovery as an integrative medicine modality. Also certified for hypnotherapy in pre- and post-surgery, pain management, PTSD, smoking cessation, sleep, stress, anxiety and more. How I can help you: Cancer Recovery; Surgery Preparation, Smoking Addiction, Drug Free, Pain Free, Emotional Release, PTSD Therapy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY NORMAN PLOTKIN TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fnormanplotkin.com%2F&amp;redir_token=QUFFLUhqa3k4NUNjQ3RaMW9BaDNSOUk0UGhhOWxlbk5hUXxBQ3Jtc0tuQ3pRejE3bkxXNm9HdmF2NlI0aXBfbUExdHNMbUZtVldnNWFsdkdfbDhGSkVybUhnaURmY2xCbTI0ZUUyZWtKT0RKdXdDMGl5YmVyRUtaLU1tZTRTUmxxVVVrWUdsWnpFMnA1WERMR2NXS25IM1BxNA&#34; rel=&#34;nofollow&#34;&gt;https://normanplotkin.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbWVfOFo5RXFqcVVCbHdDSkt2QmE2YVg4dzV4QXxBQ3Jtc0treTZrYkhTbUlqY0FMdUw2MTZSenY2Y2FENXFtZWoyeWRyZFFvejRJYmJNbGNFdl9IcHZyczRXT2diQ2RfQjFHUXlWeFFpLXo2UGhpS1dpeGZUSU1ZV28yUGxQb0dKOGlhZkd4WnY5dUNOaW5BRVFqZw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa3FuMi1kN1VzVXZTazlhTHJEZTVyV1dJZFAtd3xBQ3Jtc0tsOUV0NmZDRTgteXZzNF9EeFZ5MzVKOGF2YUhlT3MxOGlKdDFhcGlKVG1EYlFDdzdZR3Q5QWZ0WklDbUJlYWREclpENnVLT0IzR19LSHdiaXlGVGIyeWNwMDh3OGlNelJyY2dwR3I5TlJQemFmNjZiaw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqa21uNXBsVVlRZWF0c01pdWNYNUkzeXNJQ0xKUXxBQ3Jtc0tsNDVORE5nakQ1MGxIZEZHMWNlYWZaR29Hbm1qeERvXzlycHhnekN0bWFrT18wd05may1icXo5ekNWcEU3dS1OTEdNdFBnRGt0VWp0dkJvY3padElPV0Zadm1jNGhrY2hLRnB5Uk1SM2dPWDFLUXVkNA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbU9vTFF3TmdqclNYME9JMzc5VnZ5c2NULVZzUXxBQ3Jtc0ttZGJBR0xsSmIzYzUyMmdWMG82aFdQOE55dzJqS2xpUkxJQWtkX3ZyS1hHMmFXSFRveVJXdmN1T3BUTnpGaHhpZW03YllzZHpsQU9YTWVBem9xSGx2QndKbFBUbzd0SUF6MmJWZkRLdm5QQWVsb3l1aw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbUdXYnpZQUdTbi04MDBoV3BSY1FiRVh2OFJ6d3xBQ3Jtc0ttV2xKM3F3dEhacnM0NldFYWdVN0pELTQ3N19Mdm1TeDh5WlFlSG1hV1hyOXdWSEtYbVplTGlsdnl3N05ZWmctRG1HRVZEemxaanF5a3liWGk2M09yczVkZ1ltRmxqMDdpYkdLb2VlWXZNdHVla2RlYw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Norman Plotkin 0:00  &lt;/p&gt;&lt;p&gt;Yeah, a long strange trip. It&amp;#39;s been right so I, you know, I grew up on a ranch and I didn&amp;#39;t go to college right away I went in the Marine Corps and then I got out of the Marine Corps and I worked in the oil fields and rock plant where I made little rocks out of big rocks, like Fred Flintstone and and then I was doing construction line work, climbing telephone poles thinking that the world looked up the linemen, and to some extent they do, but I ran into an experience. My brother was killed in a car accident, and I reevaluated everything and I shut down what I was doing then and went back to college and I was in a hurry because now I&amp;#39;m 25 and feeling behind. And so I went to community college, I did speech and debate and Student Government transfer to university and graduated in three years.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 15 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>57</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>EP 35: SuperPowers with Justin Recla - Highlights</itunes:title>
                <title>EP 35: SuperPowers with Justin Recla - Highlights</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Justin Recla, He is an Army veteran and former counterintelligence agent who successfully transitioned counterintelligence techniques into the business world. As a corporate counterintelligence consultant, he increases trust and certainty for his client’s business relationships and founded the Clear Business Directory to promote transparency in business-to-business transactions. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><br></p><p><span>CHECK THIS WEBSITE BY JUSTIN RECLA TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsuperpowerexperts.com%2F&redir_token=QUFFLUhqbnBPR1FGN1p0dWFseG9EVzVhMlVLcklvWjgzZ3xBQ3Jtc0ttcFFkMUJ0WVFFLWU0MFI5NnU2d2xva2JDZDN3eHY0bWZBMUU0dGhkOHcwX1VGdlRiSFJTd3FHck84NklQUXFRQ01SUGNkcWZIRDhDNXJpU1c5SXl0OXpUWElkNnlBVk5zVTVLd2tMeHFMelVCNTJuRQ" rel="nofollow">https://superpowerexperts.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbS1PTGt6d3R1d1pZNFNlOFI0R2hOSk90UWZUd3xBQ3Jtc0ttREJrd2p0VlBGaVdvSzNoWnZZZmk0Wnd6dkJCSktXUEhPVEN4ZFRUcTJOZFZMLTlEV2hnS1JOYWFqLXRWUERFSGNwOTYwZ3A0YXh5RFYtTXRFVkhiekpDNU8tczhucEwwTW15aXlkR0NOMVgxUDY3QQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa3Vmd3hrMVZUNjZQWm52Nnh2M0JFVG10eVFlQXxBQ3Jtc0trMlEtVzlVZ3ozT0Z2M1FuODdMSThCRzkxdnh4NkdFMUkxdHNmQjRjbENCamxZekVMZDlqckhsZlhLRE83aE5VN0hkcGZ0WF9KcjVOOWhacjBieHBuRXpTSFZKa0NEMmJHZHlFYjdGZy1yZ2E0QlVTWQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbC1kcEdTZEJyUTQ0emZ4eVQ2RVhTTGl5VUZjZ3xBQ3Jtc0tsejJjbjlWMk1nSWVRRDhpWnBBUUM4eGtPOERsWUM3MzBrNU03d2VLNzdSODdfWnNzVHdfSnBEUWhlMmFNcjkwdVlsSkdOWnhHeExvUmpvWDJITVA4WnZQOUUySTRlOUYyeWNzdDJIdTQ0TWVoY0Jnaw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqazBPd3VHS0l2OVJfOUF1TC1GeWFiZkNhWG1IQXxBQ3Jtc0ttZFlLN2NUcnVIZ3VBN0ExcU9CNFduRXNOWGxHaGJyc1U5YVJfb3lDeHJKSHk4U1lYZjl6al9TQWpoN1pwYmJKOHYxZTR6Z3Bwb1R4VFphdmlQSEQzaTZncHlwcWVUWEFoV2ZSM2VWd0xqZzNWM3kybw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbHhyYjk4YXUweDJRT2pKcWZPYkZFWWU5NlY3QXxBQ3Jtc0trYUh1aG02WEtPNTZrVVVIRmQtdmloaWdybllIM1hnaGZDZTRWWjdZRFM3RWo1OXpaQk5LVS1Ra2JXT1NOT2NDU0RsSUdzaEY1TlI1TEtlT1hHWWJQOHpGYndZelZlT1k3Z0kwZ0FzTHpBWUtYNWlRYw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Justin Recla, He is an Army veteran and former counterintelligence agent who successfully transitioned counterintelligence techniques into the business world. As a corporate counterintelligence consultant, he increases trust and certainty for his client’s business relationships and founded the Clear Business Directory to promote transparency in business-to-business transactions. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY JUSTIN RECLA TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fsuperpowerexperts.com%2F&amp;redir_token=QUFFLUhqbnBPR1FGN1p0dWFseG9EVzVhMlVLcklvWjgzZ3xBQ3Jtc0ttcFFkMUJ0WVFFLWU0MFI5NnU2d2xva2JDZDN3eHY0bWZBMUU0dGhkOHcwX1VGdlRiSFJTd3FHck84NklQUXFRQ01SUGNkcWZIRDhDNXJpU1c5SXl0OXpUWElkNnlBVk5zVTVLd2tMeHFMelVCNTJuRQ&#34; rel=&#34;nofollow&#34;&gt;https://superpowerexperts.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbS1PTGt6d3R1d1pZNFNlOFI0R2hOSk90UWZUd3xBQ3Jtc0ttREJrd2p0VlBGaVdvSzNoWnZZZmk0Wnd6dkJCSktXUEhPVEN4ZFRUcTJOZFZMLTlEV2hnS1JOYWFqLXRWUERFSGNwOTYwZ3A0YXh5RFYtTXRFVkhiekpDNU8tczhucEwwTW15aXlkR0NOMVgxUDY3QQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa3Vmd3hrMVZUNjZQWm52Nnh2M0JFVG10eVFlQXxBQ3Jtc0trMlEtVzlVZ3ozT0Z2M1FuODdMSThCRzkxdnh4NkdFMUkxdHNmQjRjbENCamxZekVMZDlqckhsZlhLRE83aE5VN0hkcGZ0WF9KcjVOOWhacjBieHBuRXpTSFZKa0NEMmJHZHlFYjdGZy1yZ2E0QlVTWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbC1kcEdTZEJyUTQ0emZ4eVQ2RVhTTGl5VUZjZ3xBQ3Jtc0tsejJjbjlWMk1nSWVRRDhpWnBBUUM4eGtPOERsWUM3MzBrNU03d2VLNzdSODdfWnNzVHdfSnBEUWhlMmFNcjkwdVlsSkdOWnhHeExvUmpvWDJITVA4WnZQOUUySTRlOUYyeWNzdDJIdTQ0TWVoY0Jnaw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqazBPd3VHS0l2OVJfOUF1TC1GeWFiZkNhWG1IQXxBQ3Jtc0ttZFlLN2NUcnVIZ3VBN0ExcU9CNFduRXNOWGxHaGJyc1U5YVJfb3lDeHJKSHk4U1lYZjl6al9TQWpoN1pwYmJKOHYxZTR6Z3Bwb1R4VFphdmlQSEQzaTZncHlwcWVUWEFoV2ZSM2VWd0xqZzNWM3kybw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbHhyYjk4YXUweDJRT2pKcWZPYkZFWWU5NlY3QXxBQ3Jtc0trYUh1aG02WEtPNTZrVVVIRmQtdmloaWdybllIM1hnaGZDZTRWWjdZRFM3RWo1OXpaQk5LVS1Ra2JXT1NOT2NDU0RsSUdzaEY1TlI1TEtlT1hHWWJQOHpGYndZelZlT1k3Z0kwZ0FzTHpBWUtYNWlRYw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1141</itunes:duration>
                
                
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                <itunes:title>EP 35: SuperPowers with Justin Recla - Full Episode</itunes:title>
                <title>EP 35: SuperPowers with Justin Recla - Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Justin Recla, He is an Army veteran and former counterintelligence agent who successfully transitioned counterintelligence techniques into the business world. As a corporate counterintelligence consultant, he increases trust and certainty for his client’s business relationships and founded the Clear Business Directory to promote transparency in business-to-business transactions. here is the full episode hope you enjoy. Listen in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY JUSTIN RECLA TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsuperpowerexperts.com%2F&redir_token=QUFFLUhqbllqdl9vZF9UcXZ1aWxrY2QzY1kwdG16MFFCZ3xBQ3Jtc0tsT1VMOE1abm55Zi1UVTF2U1ViYU83QzhSTWstWm13TUU2ZkdIa1h6Qldsejlrcll2Tm9uNVF6SVNpVEVhT2w1aE81ZTBaVWcwaUQyU3RUdks0eTd2dmRJT3F1TXZ4dFVnTkdfd2JxSnQ3U1ZPTDI2aw" rel="nofollow">https://superpowerexperts.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbm4teEdrbVNManR2S1BQdVZnODllWlI1QU9Yd3xBQ3Jtc0ttLTluQTEwRzVheVUwbTJLdE9oOXZpVW54WFJUOGFYWlMxTTJNdEwtN0I3NWxPN01UbE5vREVrb1M3dXQzQXloWkFDZmM3WEpaMGoyTm9lUGJEZERocFFKT2p5LWNoM0FlQnFuS2N0b1FsZWE2cW1sMA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbDQzU3VpblU5TWhpQVVzamN3WmpJcXRJeVdld3xBQ3Jtc0tuLUkwVFowVmxRcEhWbWdEVWlNd3BuLW5USi1mVl80RURiOUVUakotX0JBRWpkQ1RRcGhDY1VCUWdDOGJ5bHdnMFJIZFR5VVVOM3E0UENNdnh6X29kLU03QkV2WEEyMk41NFFIellyWG1GZUJ5VmRrUQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbVpERXRvalJpaGJvRzRUMFNvOEtmb3lrXzFlUXxBQ3Jtc0trbzZwYnhwNkV5MWVhbHpHbVY2eFBuRy1ZcXRtYmFUWGE0YUhVWWRDRk1ZV1h6UGoxWDI2SEVIcHhvVkxXM0RwMk5nemk4WlJJQUdONXo4M2lncnpHaUdlTzIwRmw1c1R6ZXNSMlFKMFNEUUhxeG95VQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbWFLVTB1LTJGcVFYUUQxZGZhbjhTamFfeEQ1Z3xBQ3Jtc0tsQmJJWVZLWjlXUmNDcnJjNU5MS2FhY1VKOXpkU3J3WlVDeGFGaXZhNmpTZlFzNHFTUjllMlFBSGxuejgxVlNUVG14V1BEbW9IU3Y5Y01jbXFia2RjRFlGRUJwbE01b0J1OVY2Vk5KSTRfdFlfVjkzNA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbUVSSU9hNTlvbmZxVl9tSUx6TkNEWGx1UnRQUXxBQ3Jtc0tueG0wVnRsRjgwYkJJQWllVXJqZVRpa1FlUEVTbnEyMmV0UUp2R1d1OHYzLW9xY1h2R3V4azZfM1ZGTlVZQUpMa0dva0xBTUZSWkZFbFZFT2ZGeEtJdjlDVEdTX0FNT0E4Y1JKb3E1dnRRNE1tSW9BRQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Justin Recla, He is an Army veteran and former counterintelligence agent who successfully transitioned counterintelligence techniques into the business world. As a corporate counterintelligence consultant, he increases trust and certainty for his client’s business relationships and founded the Clear Business Directory to promote transparency in business-to-business transactions. here is the full episode hope you enjoy. Listen in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY JUSTIN RECLA TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fsuperpowerexperts.com%2F&amp;redir_token=QUFFLUhqbllqdl9vZF9UcXZ1aWxrY2QzY1kwdG16MFFCZ3xBQ3Jtc0tsT1VMOE1abm55Zi1UVTF2U1ViYU83QzhSTWstWm13TUU2ZkdIa1h6Qldsejlrcll2Tm9uNVF6SVNpVEVhT2w1aE81ZTBaVWcwaUQyU3RUdks0eTd2dmRJT3F1TXZ4dFVnTkdfd2JxSnQ3U1ZPTDI2aw&#34; rel=&#34;nofollow&#34;&gt;https://superpowerexperts.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbm4teEdrbVNManR2S1BQdVZnODllWlI1QU9Yd3xBQ3Jtc0ttLTluQTEwRzVheVUwbTJLdE9oOXZpVW54WFJUOGFYWlMxTTJNdEwtN0I3NWxPN01UbE5vREVrb1M3dXQzQXloWkFDZmM3WEpaMGoyTm9lUGJEZERocFFKT2p5LWNoM0FlQnFuS2N0b1FsZWE2cW1sMA&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbDQzU3VpblU5TWhpQVVzamN3WmpJcXRJeVdld3xBQ3Jtc0tuLUkwVFowVmxRcEhWbWdEVWlNd3BuLW5USi1mVl80RURiOUVUakotX0JBRWpkQ1RRcGhDY1VCUWdDOGJ5bHdnMFJIZFR5VVVOM3E0UENNdnh6X29kLU03QkV2WEEyMk41NFFIellyWG1GZUJ5VmRrUQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbVpERXRvalJpaGJvRzRUMFNvOEtmb3lrXzFlUXxBQ3Jtc0trbzZwYnhwNkV5MWVhbHpHbVY2eFBuRy1ZcXRtYmFUWGE0YUhVWWRDRk1ZV1h6UGoxWDI2SEVIcHhvVkxXM0RwMk5nemk4WlJJQUdONXo4M2lncnpHaUdlTzIwRmw1c1R6ZXNSMlFKMFNEUUhxeG95VQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbWFLVTB1LTJGcVFYUUQxZGZhbjhTamFfeEQ1Z3xBQ3Jtc0tsQmJJWVZLWjlXUmNDcnJjNU5MS2FhY1VKOXpkU3J3WlVDeGFGaXZhNmpTZlFzNHFTUjllMlFBSGxuejgxVlNUVG14V1BEbW9IU3Y5Y01jbXFia2RjRFlGRUJwbE01b0J1OVY2Vk5KSTRfdFlfVjkzNA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbUVSSU9hNTlvbmZxVl9tSUx6TkNEWGx1UnRQUXxBQ3Jtc0tueG0wVnRsRjgwYkJJQWllVXJqZVRpa1FlUEVTbnEyMmV0UUp2R1d1OHYzLW9xY1h2R3V4azZfM1ZGTlVZQUpMa0dva0xBTUZSWkZFbFZFT2ZGeEtJdjlDVEdTX0FNT0E4Y1JKb3E1dnRRNE1tSW9BRQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>5217</itunes:duration>
                
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>EP 35: SuperPowers with Justin Recla - Preview</itunes:title>
                <title>EP 35: SuperPowers with Justin Recla - Preview</title>

                <itunes:episode>37</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Justin Recla, He is an Army veteran and former counterintelligence agent who successfully transitioned counterintelligence techniques into the business world. As a corporate counterintelligence consultant, he increases trust and certainty for his client’s business relationships and founded the Clear Business Directory to promote transparency in business-to-business transactions. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY JUSTIN RECLA TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fsuperpowerexperts.com%2F&redir_token=QUFFLUhqbkxJeUdMQUR0WkczNzUyQVJReE5XRnZkeERnd3xBQ3Jtc0tuaFE4eEh0T3BUcWd3T0RyaWtYMko0blZqU3hlVnFRU041Nl9ramZ3THVXcVFDUDdZM3pSYTAwUl9uTXQteVUwaVlMdlhzVlZNZy1fenZGWVRVTFZIYTYxbXZ4NG1mUDZtS2dMUU9TMkx6cy1wd1J2NA" rel="nofollow">https://superpowerexperts.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbUFfYVNXMmw3bzZ4ZGV3YVlZZ3JLTFZ1V0JzZ3xBQ3Jtc0trM3NvcGp2YWMzbXhqSTI0ajBRRU5NdTlSZ1lvQkVlVGJ6Ym4xU1V6MWlGMnBSWHYybG5PRV9CSVUybjZOc3Jwbl9jek01eTEyUmZ1MjZfeDZGY2phTGhRUnppcHMwVHhacTFMaHlGdTMzZmZ3NjFsSQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqblhLaUtDVkJsT1JSVUhHU2xsM3gzMHVHQXJNd3xBQ3Jtc0tudDNsTEJ1eXotdjM1bzVVMnE4a3pSUUlOSzFIX0hDUFEzUTFHR19mblg3NFcwUVRpOEJ2enMycVFHMmN1eUdKQWF2MnJiNERMZWh5WC1wbzhIMmFPbGxiQi1MNVVUXzM1OW9hOXJoY1lYOGh0UkwzWQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbWYycG5rUHNud2ZuRmh5bDBuUTd3Qjl3UDRad3xBQ3Jtc0tsOUhWSWdqMGgwRWx3bkR1RnpSckVDRTJkcHplWXZEX0ZybGcySEszbllXd3VYS01kd0t0eVdTVEozSElyRzFzSWZkdWVQYnhhNDBkalBOU011SXlQTFJtdjJQeHNLcjBIbThzaHI5NGZJQUZ6X2Q4RQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbHVBaVowS3ktR2wtX2Vmell6TVlsOHU4UG9OUXxBQ3Jtc0tsbjJMdlBVblZtMktMUG50anBqVHhKb3Y3SWx0Q0RYM1NoT1M1M1ZyQ3U0akgxRlBXaUxYeU1veVFIQlZlU2FGUEpvVTc1a2prdFhEQVQ1a182cTlTa3RyeV9qWmFPWlR3WXVTT0M0c0dTN2tpWjQ5VQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbjdtR0xwYi1faHg0dFNMZkRvYU04QV9qSjVrd3xBQ3Jtc0ttS1IzZGE1WUFFX1ozLTVsWVJIQnNRWW1QN3FrX25vN040M0QwVWZyQkEyVDd4WndvcXViNE5uaVZqMGFmN0hKa3FBWk84bzVvbnFSa3hMaVFVNjNnU2pWaExZMXB1eG5ROGpZSU9MckJYQ1V6MXhvSQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Justin Recla, He is an Army veteran and former counterintelligence agent who successfully transitioned counterintelligence techniques into the business world. As a corporate counterintelligence consultant, he increases trust and certainty for his client’s business relationships and founded the Clear Business Directory to promote transparency in business-to-business transactions. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY JUSTIN RECLA TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fsuperpowerexperts.com%2F&amp;redir_token=QUFFLUhqbkxJeUdMQUR0WkczNzUyQVJReE5XRnZkeERnd3xBQ3Jtc0tuaFE4eEh0T3BUcWd3T0RyaWtYMko0blZqU3hlVnFRU041Nl9ramZ3THVXcVFDUDdZM3pSYTAwUl9uTXQteVUwaVlMdlhzVlZNZy1fenZGWVRVTFZIYTYxbXZ4NG1mUDZtS2dMUU9TMkx6cy1wd1J2NA&#34; rel=&#34;nofollow&#34;&gt;https://superpowerexperts.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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                <pubDate>Fri, 08 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 34: Life Quest with Kris Gieske - Highlights</itunes:title>
                <title>EP 34: Life Quest with Kris Gieske - Highlights</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   And welcome to another special edition of create a new tomorrow. I&#39;m your host, Ari Gronich. I&#39;m here in Denver, Colorado, and I&#39;m talking to Kris Gieske, who is a strength and conditioning coach. He was a military vet who started his career helping to rehabilitate wounded vets as well. So I&#39;m going to let him tell you a little bit about who he is and why we&#39;re here why we&#39;re talking.  Kris Gieske  0:37   All right, well, my name is Kris Gieske our he said him, I am a strength conditioning coach. And I have a neurological background through Z health. And I got started in that through getting medically discharged military actually, to do a lot of back pain. A lot of hip pain, knee pain, shoulders, you know, different things like that. And the first time I went to this place called Life quest transitions, they had this big banner, right. And we&#39;re kind of almost voluntold to go have that term voluntold. So I went in there, I&#39;m just like, okay, whatever. I don&#39;t know what this is all about. But they&#39;re talking about all this neurological training, and then doing a little bit of strength conditioning on top of that. And I met a friend and mentor of mine named Dr. Grove Hagen&#39;s. And he started just doing some ankle mobility work with me. And when I didn&#39;t have very much mobility in my back at the time, I could only bend, you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&#39;s no way that something so stupid could have worked so well, you know. And so over time, I started going there, and I got myself better. And I started feeling really good. And there&#39;s another program out there called the Mission Continues. And basically what they did is they let you volunteer, any nonprofit that give you a stipend. So I decided to start to work for life quest. And they allowed me to take the Z health certifications for free, which is amazing, because those are about two or three grand a pop, right, and being a veteran come out of the military, you know, you don&#39;t kind of spending money. So it&#39;s pretty awesome. And so then I started working there with a lot of veterans of PTSD and veterans that just weren&#39;t overall broken, because the military does what the military does, and breaks, you know, a lot of anti moving out of people getting really a lot of bad backs, knees, shoulders, and not only were able to rehabilitate them, you know, to go back to live with their families and cut their medications, like, by 80%, some of them Wow. But also, if someone got to return to duty, they didn&#39;t think they&#39;d be able to return to duty. So that was pretty awesome.  Ari Gronich  3:06   So, you know, being that you&#39;ve been in the military, and then had to exit the military, due to medical, you know, issues and so forth. And we&#39;ve all heard that kind of the system is broken, especially for vets. So what was your experience going through the VA programs, and trying to get yourself healthy? To where you weren&#39;t in so much pain? What was what was that experience? Like? What were the areas that you could see room for improvement? Let&#39;s say?  Kris Gieske  3:41   Definitely, it&#39;s, it&#39;s like the normal medical system, right? You go in and they&#39;re like, here&#39;s some pain pills. You know, here&#39;s some end Said&#39;s, you know, or some anti inflammatories. And you take them and you don&#39;t feel any better and, and then all sudden, I just happen to stumble in this place called Life quest through a captain that was I was going through. It&#39;s called rear detachment. It&#39;s a special, you know, brigade that you&#39;re in as you&#39;re transitioning out. And he was like, hey, go check this place out. And I think there&#39;s a huge disconnect between, you know, not just like chiropractic, but also training, neurological training, there&#39;s a whole plethora of different modalities you can do to make yourself better that people don&#39;t realize exist.  Ari Gronich  4:32   So, you know, what&#39;s your mission? Because, you know, really, this is all about having a platform for vets. And for, you know, really anybody who&#39;s suffering from pain and trauma and so on, to get results and get better. So, you know, what would be the things that you would say need to be fixed the you know, the solutions to some of These issues.  Kris Gieske  5:01   So the solutions definitely is people that do like training, physical, you know, therapists and stuff like that, I think there needs to be better communication happens between trainers and that aspect, because I used to work for national Personal Training Institute, and the owner was like, hey, Ace just wants to know, what do you feel would be a really good, you know, type of program that they should start to implement. And I was like, you know, it&#39;d be awesome if we could get personal trainers, strength conditioning coaches, corrective exercise specialist to be able to communicate a little bit better with doctors. So I think the communication, there is something that needs to be a little bit tweaked and fixed.  Ari Gronich  5:54   Yeah, so let&#39;s talk a little bit about the way that that happens. Because you know, as I always tell chiropractors when I&#39;m consulting with them is, you know, you need to train your massage therapist, and how to work with you how to work with their patients, in order to support what you&#39;re trying to do. Because if you get an adjustment, a half hour to an hour later, you&#39;re already back out of place. Because your muscles are controlling whether you&#39;re in place or not. So you got to train the therapist who&#39;s, who&#39;s there to support your patience, not just in a relaxation massage, but in how to specifically work on the anatomy that you need worked on, in order for you to get the benefit of the work you just did. Right? Yes, yeah. And that goes the same for being able to tell a personal trainer or a strength and conditioning coach or somebody like that. The same kind of thing. Okay, I have this patient here, who is not getting better from my treatments for three years, right? Yeah, maybe they need something different. And an add on, that doesn&#39;t mean not going to the chiropractor, or not going to the physical therapists or not going to the massage therapist, because this happens, no matter what the field is, right? The personal trainer doesn&#39;t necessarily want to send them to somebody else. The massage therapist, you know, thinks that they&#39;ll, they don&#39;t have enough money to work with both of them, you know, both them and somebody else. And so we&#39;re not doing the referrals, that really would get the patient better because of our own fears. Right? Yeah. So as as an audience member, you can kind of relate this to your experiences with being in treatment, being in pain, you go to first doctor, and they give you some pills, the pills don&#39;t work. So you have to go to somebody else. Did they? Did that doctor refer you to the other person? Or did you have to go find them through your friends and family? You know, what&#39;s the way that you got to them? And how do you know then that they&#39;re the ones that are going to be able to take care of your specific problem. And that&#39;s just an industry wide system wide issue, that it&#39;s really hard to educate a consumer or patient or audience on? Because it&#39;s can&#39;t be gotten to be incumbent upon you to really do your research on who you&#39;re going to. And it really should be a more of a referral system from one professional expert to another.  Kris Gieske  8:41   Yeah, right. Yeah, absolutely. And you&#39;re talking about the fear thing, you know, for years, and I&#39;ve never understood this Ari, like, for a long time, is that a lot of medical doctors will view things like chiropractic, like is almost Voodoo. You know, I&#39;m saying like, that&#39;s a real stigma out there. Like even still, even though, you know, you&#39;ll get somebody that comes in, you know, just them they&#39;ll be out of pain and good. Or, you know, such as doing some of the stuff that I do with the brain training stuff. They&#39;re like, like, I&#39;ve talked to a friend of mine, who&#39;s a orthopedic surgeon, you know, it&#39;s kind of like, brushes it off his video or whatever, but it&#39;s like, No, these, these are modalities that actually work and it&#39;s not like I&#39;ve seen it with one or two people like I&#39;ve worked with hundreds of patients, and all of them generally get something out of it.  Ari Gronich  9:36   So let&#39;s talk a little bit about neuro mechanics and how they differ from biomechanics. And a little bit more about you know, how the brain because most people think I hit my thumb with a hammer, my thumb is throbbing. I am I have pain in my thumb. Yeah, right. This is the process in the brain, right? That the thinking brain goes through, I think, right? So what is the process and the actual body going through? Okay? And then what&#39;s the difference between the neuro mechanics, biomechanics? And those kinds of things, because what we want to give to the audience is things that they can learn that they can then start to do so that they can change their own world create a new tomorrow today for themselves.  Kris Gieske  10:25   Absolutely, yeah. So the best way I get people to distinguish between their actual brain and the thinking brain, right, is I used to work with veterans, okay. So, my friend worked with this one guy, and he was bone off from the legs, you know, from the hip down, like he had no lower extremities whatsoever. And you&#39;d be working with him, you&#39;d be like, man, I just feel like my toes are being spread apart. Okay, this guy has no legs at all right? But what&#39;s still there? The map in his brain to that lower extremity, right? So another another way I can put this right, is if I had if you&#39;re a paraplegic, right, and I took a knife and I stabbed you in the leg, right? You just kind of look at me, like I was a jerk. You should write, but you would not feel any pain. Why? Because there is nothing going through your brain signaling to your brain, hey, something&#39;s going on. Right? And basically, what the brain does, is it does three things, right? It receives information, right? Then it or gets sent input right from your body, then it receives and decides what to do with it, and then it sends an output, right? And that output is either you know, I can move my hand through space and time, or how that hurts. Or, you know, glandular functions such as sweat, right? hearse are salivating. And if the input going in, is disrupted, right, it&#39;s going to send a poor output. Right? And basically, NZ have what they call a threat bucket. Right? So you have, you know, going through your day you have, you know, stress you have, you know, all these different things going in, right? Maybe bad movement patterns. And if you have enough of that nociceptor information going to your brain, right, detecting threat, you know, it&#39;s gonna say, I don&#39;t like this, I need this, you know, protect myself a little bit. And that&#39;s ultimately what pain is. It&#39;s a protective mechanism.  Ari Gronich  12:34   I think that&#39;s an interesting thing for people to understand. Pain is a threat mechanism.  Kris Gieske  12:43   Yeah, yeah, pain. I mean, your brain makes it makes you protects you, right? In a way it protects you is through pain. Right? It&#39;s almost counterintuitive. But if I had like, for instance, I&#39;ll take, for example, a guy that I&#39;ve worked with, and he had rotator cuff surgery, and I worked with him after he was cleared with the physical therapist and everything. He just didn&#39;t have full range of motion. And he would get to hear right, and it would hurt. How, oh, right? Well, if he kept going there, what happens?  Ari Gronich  13:19   It&#39;s kind of like a fly is in a cage, or a frog, in a cage jumping, jumping, hitting the ceiling, and then eventually, right doesn&#39;t want to go above this above that point. So you could eventually take away the ceiling, and you&#39;ll never run escape. Right?  Kris Gieske  13:38   So what what eventually can happen as well as a pain loop, right? So people who are in pain can get really good at being in pain. So eventually, you know, it&#39;ll get to where you can&#39;t move here, and then you can&#39;t move in here, then you can&#39;t be here. So all we call do with him, right? Is I started doing just little motions, that didn&#39;t hurt, right? And then eventually it&#39;s like, oh, and he&#39;s able to go higher, and then higher and then higher, right? Because I reduce that threat to his brain. Right, that said, something&#39;s going on there. And I don&#39;t like it. Right? Because he was moving in pain free range of motion. That&#39;s okay. And, you know, there&#39;s obviously some strength instability that can be built up there too, as well. But ultimately, it&#39;s what&#39;s going on up here, right? How threatened isthis?   Ari Gronich  14:25   Right. And you know, the thing that they don&#39;t understand is happening is when they&#39;re going forward like that. your diaphragm is here, and your heart is here, your lungs are here, and you start crunching these down, you don&#39;t have as much deep ability to breathe deep. Your organs start getting crunched on and squeezed on and they can&#39;t function as readily and availably as normal function would be right. So, you know, everything is connected everything and we really need to get that you know, both For our physical bodies for the systems that we create, the environment we create, everything is connected. There&#39;s a great show series that I just watched on Netflix called connected. And it&#39;s all about how the world is interconnected. And it&#39;s a great series if anybody gets an opportunity to watch as you know, because it literally goes through like how the Sahara how the sand in the Sahara blows with the wind? And, and is the fertilizer basically has the nutrients and the whatever to grow all the plants in the Amazon. Oh, right. In I mean, South America, sand from here blows to there. How does the sand also help to stop hurricanes? You know, I mean, the interconnectivity of the universe and of the world of the earth of nature is so vast, yeah. And when we screw with it, like we&#39;ve done in so many ways, and especially the last hundred years, when we screw with nature, nature will screw back with us. And we&#39;re, we&#39;ve been getting the hard end of the screwing at this point. So is the money more important? Or is the screwing we&#39;re getting more important? Because we&#39;re allowing the screwing to happen for the gain of money, which is something we made up in our heads. Right? Something it&#39;s not so real, right? So I&#39;m just giving you guys a little bit to think about your, you know what, we&#39;re going to end the call, you gave some great tips, Kris. Awesome. Where can people get ahold of you if they wanted to fly out to Colorado, and enjoy the snow and beautiful mountain air mountain  Kris Gieske  16:47   there. So you can go to www.kgmaxfitness.com, it&#39;s kgmaxfitness.com. And you can find me there you can find our work and my phone and all that to schedule if you want.  Ari Gronich  17:03   Sounds good. Thank you so much for being here. Kris, this has been another great episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And you know, just remember, the world is interconnected. What we do makes a difference and what we don&#39;t do makes a difference. And the things that we know are that our mind creates our movement, both emotionally, as well as physically. And if you want your mind and your emotions and your body to work in sync, and work more effectively and efficiently. Work on those visual keys. You know, work on that direction, work on your balance. You know, I have my son doing these great balance exercises like walking heel to toe on a straight line of the tile. He&#39;s six years old, we&#39;re building his balance up after a head trauma. Yeah, right. And it&#39;s difficult. You can try it. Go you know, look at a line on on your floor, a grout line or something like that. And heel to toe and try to walk on that straight line without falling over. And then he&#39;ll detail while looking forward, turning your head. See, again, some great, great tips. Anyway, thank you so much for being here. And this has been another episode. We are out</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY KRIS GIESKE TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fkgmaxfitness.com%2F&redir_token=QUFFLUhqbnBYalpiWllESEJfTjY2YW54TjBXMkc3dDRiUXxBQ3Jtc0tudXkwSnFmbmFpbWdJamdyNzNsaXB6SHpoQXRfdXAzUDBSWEkwOVVDYU8yTjdQVXd6MVh3NkpBeXdqajBIS1Fuak9xd3J4eTNRc21HVWlSRC1yaWxyX2ZEX2pwaV84R0x6V0phbXBfWUFlWExkaXpFQQ" rel="nofollow">https://kgmaxfitness.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><span>++++++++++++++++++++++++++++++++++++++++</span></p><p>Ari Gronich 0:07  </p><p>And welcome to another special edition of create a new tomorrow. I&#39;m your host, Ari Gronich. I&#39;m here in Denver, Colorado, and I&#39;m talking to Kris Gieske, who is a strength and conditioning coach. He was a military vet who started his career helping to rehabilitate wounded vets as well. So I&#39;m going to let him tell you a little bit about who he is and why we&#39;re here why we&#39;re talking.</p><p><br></p><p>Kris Gieske 0:37  </p><p>All right, well, my name is Kris Gieske our he said him, I am a strength conditioning coach. And I have a neurological background through Z health. And I got started in that through getting medically discharged military actually, to do a lot of back pain. A lot of hip pain, knee pain, shoulders, you know, different things like that. And the first time I went to this place called Life quest transitions, they had this big banner, right. And we&#39;re kind of almost voluntold to go have that term voluntold. So I went in there, I&#39;m just like, okay, whatever. I don&#39;t know what this is all about. But they&#39;re talking about all this neurological training, and then doing a little bit of strength conditioning on top of that. And I met a friend and mentor of mine named Dr. Grove Hagen&#39;s. And he started just doing some ankle mobility work with me. And when I didn&#39;t have very much mobility in my back at the time, I could only bend, you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&#39;s no way that something so stupid could have worked so well, you know. And so over time, I started going there, and I got myself better. And I started feeling really good. And there&#39;s another program out there called the Mission Continues. And basically what they did is they let you volunteer, any nonprofit that give you a stipend. So I decided to start to work for life quest. And they allowed me to take the Z health certifications for free, which is amazing, because those are about two or three grand a pop, right, and being a veteran come out of the military, you know, you don&#39;t kind of spending money. So it&#39;s pretty awesome. And so then I started working there with a lot of veterans of PTSD and veterans that just weren&#39;t overall broken, because the military does what the military does, and breaks, you know, a lot of anti moving out of people getting really a lot of bad backs, knees, shoulders, and not only were able to rehabilitate them, you know, to go back to live with their families and cut their medications, like, by 80%, some of them Wow. But also, if someone got to return to duty, they didn&#39;t think they&#39;d be able to return to duty. So that was pretty awesome.</p><p><br></p><p>Ari Gronich 3:06  </p><p>So, you know, being that you&#39;ve been in the military, and then had to exit the military, due to medical, you know, issues and so forth. And we&#39;ve all heard that kind of the system is broken, especially for vets. So what was your experience going through the VA programs, and trying to get yourself healthy? To where you weren&#39;t in so much pain? What was what was that experience? Like? What were the areas that you could see room for improvement? Let&#39;s say?</p><p><br></p><p>Kris Gieske 3:41  </p><p>Definitely, it&#39;s, it&#39;s like the normal medical system, right? You go in and they&#39;re like, here&#39;s some pain pills. You know, here&#39;s some end Said&#39;s, you know, or some anti inflammatories. And you take them and you don&#39;t feel any better and, and then all sudden, I just happen to stumble in this place called Life quest through a captain that was I was going through. It&#39;s called rear detachment. It&#39;s a special, you know, brigade that you&#39;re in as you&#39;re transitioning out. And he was like, hey, go check this place out. And I think there&#39;s a huge disconnect between, you know, not just like chiropractic, but also training, neurological training, there&#39;s a whole plethora of different modalities you can do to make yourself better that people don&#39;t realize exist.</p><p><br></p><p>Ari Gronich 4:32  </p><p>So, you know, what&#39;s your mission? Because, you know, really, this is all about having a platform for vets. And for, you know, really anybody who&#39;s suffering from pain and trauma and so on, to get results and get better. So, you know, what would be the things that you would say need to be fixed the you know, the solutions to some of These issues.</p><p><br></p><p>Kris Gieske 5:01  </p><p>So the solutions definitely is people that do like training, physical, you know, therapists and stuff like that, I think there needs to be better communication happens between trainers and that aspect, because I used to work for national Personal Training Institute, and the owner was like, hey, Ace just wants to know, what do you feel would be a really good, you know, type of program that they should start to implement. And I was like, you know, it&#39;d be awesome if we could get personal trainers, strength conditioning coaches, corrective exercise specialist to be able to communicate a little bit better with doctors. So I think the communication, there is something that needs to be a little bit tweaked and fixed.</p><p><br></p><p>Ari Gronich 5:54  </p><p>Yeah, so let&#39;s talk a little bit about the way that that happens. Because you know, as I always tell chiropractors when I&#39;m consulting with them is, you know, you need to train your massage therapist, and how to work with you how to work with their patients, in order to support what you&#39;re trying to do. Because if you get an adjustment, a half hour to an hour later, you&#39;re already back out of place. Because your muscles are controlling whether you&#39;re in place or not. So you got to train the therapist who&#39;s, who&#39;s there to support your patience, not just in a relaxation massage, but in how to specifically work on the anatomy that you need worked on, in order for you to get the benefit of the work you just did. Right? Yes, yeah. And that goes the same for being able to tell a personal trainer or a strength and conditioning coach or somebody like that. The same kind of thing. Okay, I have this patient here, who is not getting better from my treatments for three years, right? Yeah, maybe they need something different. And an add on, that doesn&#39;t mean not going to the chiropractor, or not going to the physical therapists or not going to the massage therapist, because this happens, no matter what the field is, right? The personal trainer doesn&#39;t necessarily want to send them to somebody else. The massage therapist, you know, thinks that they&#39;ll, they don&#39;t have enough money to work with both of them, you know, both them and somebody else. And so we&#39;re not doing the referrals, that really would get the patient better because of our own fears. Right? Yeah. So as as an audience member, you can kind of relate this to your experiences with being in treatment, being in pain, you go to first doctor, and they give you some pills, the pills don&#39;t work. So you have to go to somebody else. Did they? Did that doctor refer you to the other person? Or did you have to go find them through your friends and family? You know, what&#39;s the way that you got to them? And how do you know then that they&#39;re the ones that are going to be able to take care of your specific problem. And that&#39;s just an industry wide system wide issue, that it&#39;s really hard to educate a consumer or patient or audience on? Because it&#39;s can&#39;t be gotten to be incumbent upon you to really do your research on who you&#39;re going to. And it really should be a more of a referral system from one professional expert to another.</p><p><br></p><p>Kris Gieske 8:41  </p><p>Yeah, right. Yeah, absolutely. And you&#39;re talking about the fear thing, you know, for years, and I&#39;ve never understood this Ari, like, for a long time, is that a lot of medical doctors will view things like chiropractic, like is almost Voodoo. You know, I&#39;m saying like, that&#39;s a real stigma out there. Like even still, even though, you know, you&#39;ll get somebody that comes in, you know, just them they&#39;ll be out of pain and good. Or, you know, such as doing some of the stuff that I do with the brain training stuff. They&#39;re like, like, I&#39;ve talked to a friend of mine, who&#39;s a orthopedic surgeon, you know, it&#39;s kind of like, brushes it off his video or whatever, but it&#39;s like, No, these, these are modalities that actually work and it&#39;s not like I&#39;ve seen it with one or two people like I&#39;ve worked with hundreds of patients, and all of them generally get something out of it.</p><p><br></p><p>Ari Gronich 9:36  </p><p>So let&#39;s talk a little bit about neuro mechanics and how they differ from biomechanics. And a little bit more about you know, how the brain because most people think I hit my thumb with a hammer, my thumb is throbbing. I am I have pain in my thumb. Yeah, right. This is the process in the brain, right? That the thinking brain goes through, I think, right? So what is the process and the actual body going through? Okay? And then what&#39;s the difference between the neuro mechanics, biomechanics? And those kinds of things, because what we want to give to the audience is things that they can learn that they can then start to do so that they can change their own world create a new tomorrow today for themselves.</p><p><br></p><p>Kris Gieske 10:25  </p><p>Absolutely, yeah. So the best way I get people to distinguish between their actual brain and the thinking brain, right, is I used to work with veterans, okay. So, my friend worked with this one guy, and he was bone off from the legs, you know, from the hip down, like he had no lower extremities whatsoever. And you&#39;d be working with him, you&#39;d be like, man, I just feel like my toes are being spread apart. Okay, this guy has no legs at all right? But what&#39;s still there? The map in his brain to that lower extremity, right? So another another way I can put this right, is if I had if you&#39;re a paraplegic, right, and I took a knife and I stabbed you in the leg, right? You just kind of look at me, like I was a jerk. You should write, but you would not feel any pain. Why? Because there is nothing going through your brain signaling to your brain, hey, something&#39;s going on. Right? And basically, what the brain does, is it does three things, right? It receives information, right? Then it or gets sent input right from your body, then it receives and decides what to do with it, and then it sends an output, right? And that output is either you know, I can move my hand through space and time, or how that hurts. Or, you know, glandular functions such as sweat, right? hearse are salivating. And if the input going in, is disrupted, right, it&#39;s going to send a poor output. Right? And basically, NZ have what they call a threat bucket. Right? So you have, you know, going through your day you have, you know, stress you have, you know, all these different things going in, right? Maybe bad movement patterns. And if you have enough of that nociceptor information going to your brain, right, detecting threat, you know, it&#39;s gonna say, I don&#39;t like this, I need this, you know, protect myself a little bit. And that&#39;s ultimately what pain is. It&#39;s a protective mechanism.</p><p><br></p><p>Ari Gronich 12:34  </p><p>I think that&#39;s an interesting thing for people to understand. Pain is a threat mechanism.</p><p><br></p><p>Kris Gieske 12:43  </p><p>Yeah, yeah, pain. I mean, your brain makes it makes you protects you, right? In a way it protects you is through pain. Right? It&#39;s almost counterintuitive. But if I had like, for instance, I&#39;ll take, for example, a guy that I&#39;ve worked with, and he had rotator cuff surgery, and I worked with him after he was cleared with the physical therapist and everything. He just didn&#39;t have full range of motion. And he would get to hear right, and it would hurt. How, oh, right? Well, if he kept going there, what happens?</p><p><br></p><p>Ari Gronich 13:19  </p><p>It&#39;s kind of like a fly is in a cage, or a frog, in a cage jumping, jumping, hitting the ceiling, and then eventually, right doesn&#39;t want to go above this above that point. So you could eventually take away the ceiling, and you&#39;ll never run escape. Right?</p><p><br></p><p>Kris Gieske 13:38  </p><p>So what what eventually can happen as well as a pain loop, right? So people who are in pain can get really good at being in pain. So eventually, you know, it&#39;ll get to where you can&#39;t move here, and then you can&#39;t move in here, then you can&#39;t be here. So all we call do with him, right? Is I started doing just little motions, that didn&#39;t hurt, right? And then eventually it&#39;s like, oh, and he&#39;s able to go higher, and then higher and then higher, right? Because I reduce that threat to his brain. Right, that said, something&#39;s going on there. And I don&#39;t like it. Right? Because he was moving in pain free range of motion. That&#39;s okay. And, you know, there&#39;s obviously some strength instability that can be built up there too, as well. But ultimately, it&#39;s what&#39;s going on up here, right? How threatened isthis? </p><p><br></p><p>Ari Gronich 14:25  </p><p>Right. And you know, the thing that they don&#39;t understand is happening is when they&#39;re going forward like that. your diaphragm is here, and your heart is here, your lungs are here, and you start crunching these down, you don&#39;t have as much deep ability to breathe deep. Your organs start getting crunched on and squeezed on and they can&#39;t function as readily and availably as normal function would be right. So, you know, everything is connected everything and we really need to get that you know, both For our physical bodies for the systems that we create, the environment we create, everything is connected. There&#39;s a great show series that I just watched on Netflix called connected. And it&#39;s all about how the world is interconnected. And it&#39;s a great series if anybody gets an opportunity to watch as you know, because it literally goes through like how the Sahara how the sand in the Sahara blows with the wind? And, and is the fertilizer basically has the nutrients and the whatever to grow all the plants in the Amazon. Oh, right. In I mean, South America, sand from here blows to there. How does the sand also help to stop hurricanes? You know, I mean, the interconnectivity of the universe and of the world of the earth of nature is so vast, yeah. And when we screw with it, like we&#39;ve done in so many ways, and especially the last hundred years, when we screw with nature, nature will screw back with us. And we&#39;re, we&#39;ve been getting the hard end of the screwing at this point. So is the money more important? Or is the screwing we&#39;re getting more important? Because we&#39;re allowing the screwing to happen for the gain of money, which is something we made up in our heads. Right? Something it&#39;s not so real, right? So I&#39;m just giving you guys a little bit to think about your, you know what, we&#39;re going to end the call, you gave some great tips, Kris. Awesome. Where can people get ahold of you if they wanted to fly out to Colorado, and enjoy the snow and beautiful mountain air mountain</p><p><br></p><p>Kris Gieske 16:47  </p><p>there. So you can go to www.kgmaxfitness.com, it&#39;s kgmaxfitness.com. And you can find me there you can find our work and my phone and all that to schedule if you want.</p><p><br></p><p>Ari Gronich 17:03  </p><p>Sounds good. Thank you so much for being here. Kris, this has been another great episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And you know, just remember, the world is interconnected. What we do makes a difference and what we don&#39;t do makes a difference. And the things that we know are that our mind creates our movement, both emotionally, as well as physically. And if you want your mind and your emotions and your body to work in sync, and work more effectively and efficiently. Work on those visual keys. You know, work on that direction, work on your balance. You know, I have my son doing these great balance exercises like walking heel to toe on a straight line of the tile. He&#39;s six years old, we&#39;re building his balance up after a head trauma. Yeah, right. And it&#39;s difficult. You can try it. Go you know, look at a line on on your floor, a grout line or something like that. And heel to toe and try to walk on that straight line without falling over. And then he&#39;ll detail while looking forward, turning your head. See, again, some great, great tips. Anyway, thank you so much for being here. And this has been another episode. We are out</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY KRIS GIESKE TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fkgmaxfitness.com%2F&amp;redir_token=QUFFLUhqbnBYalpiWllESEJfTjY2YW54TjBXMkc3dDRiUXxBQ3Jtc0tudXkwSnFmbmFpbWdJamdyNzNsaXB6SHpoQXRfdXAzUDBSWEkwOVVDYU8yTjdQVXd6MVh3NkpBeXdqajBIS1Fuak9xd3J4eTNRc21HVWlSRC1yaWxyX2ZEX2pwaV84R0x6V0phbXBfWUFlWExkaXpFQQ&#34; rel=&#34;nofollow&#34;&gt;https://kgmaxfitness.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;And welcome to another special edition of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. I&amp;#39;m here in Denver, Colorado, and I&amp;#39;m talking to Kris Gieske, who is a strength and conditioning coach. He was a military vet who started his career helping to rehabilitate wounded vets as well. So I&amp;#39;m going to let him tell you a little bit about who he is and why we&amp;#39;re here why we&amp;#39;re talking.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 0:37  &lt;/p&gt;&lt;p&gt;All right, well, my name is Kris Gieske our he said him, I am a strength conditioning coach. And I have a neurological background through Z health. And I got started in that through getting medically discharged military actually, to do a lot of back pain. A lot of hip pain, knee pain, shoulders, you know, different things like that. And the first time I went to this place called Life quest transitions, they had this big banner, right. And we&amp;#39;re kind of almost voluntold to go have that term voluntold. So I went in there, I&amp;#39;m just like, okay, whatever. I don&amp;#39;t know what this is all about. But they&amp;#39;re talking about all this neurological training, and then doing a little bit of strength conditioning on top of that. And I met a friend and mentor of mine named Dr. Grove Hagen&amp;#39;s. And he started just doing some ankle mobility work with me. And when I didn&amp;#39;t have very much mobility in my back at the time, I could only bend, you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&amp;#39;s no way that something so stupid could have worked so well, you know. And so over time, I started going there, and I got myself better. And I started feeling really good. And there&amp;#39;s another program out there called the Mission Continues. And basically what they did is they let you volunteer, any nonprofit that give you a stipend. So I decided to start to work for life quest. And they allowed me to take the Z health certifications for free, which is amazing, because those are about two or three grand a pop, right, and being a veteran come out of the military, you know, you don&amp;#39;t kind of spending money. So it&amp;#39;s pretty awesome. And so then I started working there with a lot of veterans of PTSD and veterans that just weren&amp;#39;t overall broken, because the military does what the military does, and breaks, you know, a lot of anti moving out of people getting really a lot of bad backs, knees, shoulders, and not only were able to rehabilitate them, you know, to go back to live with their families and cut their medications, like, by 80%, some of them Wow. But also, if someone got to return to duty, they didn&amp;#39;t think they&amp;#39;d be able to return to duty. So that was pretty awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:06  &lt;/p&gt;&lt;p&gt;So, you know, being that you&amp;#39;ve been in the military, and then had to exit the military, due to medical, you know, issues and so forth. And we&amp;#39;ve all heard that kind of the system is broken, especially for vets. So what was your experience going through the VA programs, and trying to get yourself healthy? To where you weren&amp;#39;t in so much pain? What was what was that experience? Like? What were the areas that you could see room for improvement? Let&amp;#39;s say?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 3:41  &lt;/p&gt;&lt;p&gt;Definitely, it&amp;#39;s, it&amp;#39;s like the normal medical system, right? You go in and they&amp;#39;re like, here&amp;#39;s some pain pills. You know, here&amp;#39;s some end Said&amp;#39;s, you know, or some anti inflammatories. And you take them and you don&amp;#39;t feel any better and, and then all sudden, I just happen to stumble in this place called Life quest through a captain that was I was going through. It&amp;#39;s called rear detachment. It&amp;#39;s a special, you know, brigade that you&amp;#39;re in as you&amp;#39;re transitioning out. And he was like, hey, go check this place out. And I think there&amp;#39;s a huge disconnect between, you know, not just like chiropractic, but also training, neurological training, there&amp;#39;s a whole plethora of different modalities you can do to make yourself better that people don&amp;#39;t realize exist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:32  &lt;/p&gt;&lt;p&gt;So, you know, what&amp;#39;s your mission? Because, you know, really, this is all about having a platform for vets. And for, you know, really anybody who&amp;#39;s suffering from pain and trauma and so on, to get results and get better. So, you know, what would be the things that you would say need to be fixed the you know, the solutions to some of These issues.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 5:01  &lt;/p&gt;&lt;p&gt;So the solutions definitely is people that do like training, physical, you know, therapists and stuff like that, I think there needs to be better communication happens between trainers and that aspect, because I used to work for national Personal Training Institute, and the owner was like, hey, Ace just wants to know, what do you feel would be a really good, you know, type of program that they should start to implement. And I was like, you know, it&amp;#39;d be awesome if we could get personal trainers, strength conditioning coaches, corrective exercise specialist to be able to communicate a little bit better with doctors. So I think the communication, there is something that needs to be a little bit tweaked and fixed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:54  &lt;/p&gt;&lt;p&gt;Yeah, so let&amp;#39;s talk a little bit about the way that that happens. Because you know, as I always tell chiropractors when I&amp;#39;m consulting with them is, you know, you need to train your massage therapist, and how to work with you how to work with their patients, in order to support what you&amp;#39;re trying to do. Because if you get an adjustment, a half hour to an hour later, you&amp;#39;re already back out of place. Because your muscles are controlling whether you&amp;#39;re in place or not. So you got to train the therapist who&amp;#39;s, who&amp;#39;s there to support your patience, not just in a relaxation massage, but in how to specifically work on the anatomy that you need worked on, in order for you to get the benefit of the work you just did. Right? Yes, yeah. And that goes the same for being able to tell a personal trainer or a strength and conditioning coach or somebody like that. The same kind of thing. Okay, I have this patient here, who is not getting better from my treatments for three years, right? Yeah, maybe they need something different. And an add on, that doesn&amp;#39;t mean not going to the chiropractor, or not going to the physical therapists or not going to the massage therapist, because this happens, no matter what the field is, right? The personal trainer doesn&amp;#39;t necessarily want to send them to somebody else. The massage therapist, you know, thinks that they&amp;#39;ll, they don&amp;#39;t have enough money to work with both of them, you know, both them and somebody else. And so we&amp;#39;re not doing the referrals, that really would get the patient better because of our own fears. Right? Yeah. So as as an audience member, you can kind of relate this to your experiences with being in treatment, being in pain, you go to first doctor, and they give you some pills, the pills don&amp;#39;t work. So you have to go to somebody else. Did they? Did that doctor refer you to the other person? Or did you have to go find them through your friends and family? You know, what&amp;#39;s the way that you got to them? And how do you know then that they&amp;#39;re the ones that are going to be able to take care of your specific problem. And that&amp;#39;s just an industry wide system wide issue, that it&amp;#39;s really hard to educate a consumer or patient or audience on? Because it&amp;#39;s can&amp;#39;t be gotten to be incumbent upon you to really do your research on who you&amp;#39;re going to. And it really should be a more of a referral system from one professional expert to another.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 8:41  &lt;/p&gt;&lt;p&gt;Yeah, right. Yeah, absolutely. And you&amp;#39;re talking about the fear thing, you know, for years, and I&amp;#39;ve never understood this Ari, like, for a long time, is that a lot of medical doctors will view things like chiropractic, like is almost Voodoo. You know, I&amp;#39;m saying like, that&amp;#39;s a real stigma out there. Like even still, even though, you know, you&amp;#39;ll get somebody that comes in, you know, just them they&amp;#39;ll be out of pain and good. Or, you know, such as doing some of the stuff that I do with the brain training stuff. They&amp;#39;re like, like, I&amp;#39;ve talked to a friend of mine, who&amp;#39;s a orthopedic surgeon, you know, it&amp;#39;s kind of like, brushes it off his video or whatever, but it&amp;#39;s like, No, these, these are modalities that actually work and it&amp;#39;s not like I&amp;#39;ve seen it with one or two people like I&amp;#39;ve worked with hundreds of patients, and all of them generally get something out of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:36  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk a little bit about neuro mechanics and how they differ from biomechanics. And a little bit more about you know, how the brain because most people think I hit my thumb with a hammer, my thumb is throbbing. I am I have pain in my thumb. Yeah, right. This is the process in the brain, right? That the thinking brain goes through, I think, right? So what is the process and the actual body going through? Okay? And then what&amp;#39;s the difference between the neuro mechanics, biomechanics? And those kinds of things, because what we want to give to the audience is things that they can learn that they can then start to do so that they can change their own world create a new tomorrow today for themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 10:25  &lt;/p&gt;&lt;p&gt;Absolutely, yeah. So the best way I get people to distinguish between their actual brain and the thinking brain, right, is I used to work with veterans, okay. So, my friend worked with this one guy, and he was bone off from the legs, you know, from the hip down, like he had no lower extremities whatsoever. And you&amp;#39;d be working with him, you&amp;#39;d be like, man, I just feel like my toes are being spread apart. Okay, this guy has no legs at all right? But what&amp;#39;s still there? The map in his brain to that lower extremity, right? So another another way I can put this right, is if I had if you&amp;#39;re a paraplegic, right, and I took a knife and I stabbed you in the leg, right? You just kind of look at me, like I was a jerk. You should write, but you would not feel any pain. Why? Because there is nothing going through your brain signaling to your brain, hey, something&amp;#39;s going on. Right? And basically, what the brain does, is it does three things, right? It receives information, right? Then it or gets sent input right from your body, then it receives and decides what to do with it, and then it sends an output, right? And that output is either you know, I can move my hand through space and time, or how that hurts. Or, you know, glandular functions such as sweat, right? hearse are salivating. And if the input going in, is disrupted, right, it&amp;#39;s going to send a poor output. Right? And basically, NZ have what they call a threat bucket. Right? So you have, you know, going through your day you have, you know, stress you have, you know, all these different things going in, right? Maybe bad movement patterns. And if you have enough of that nociceptor information going to your brain, right, detecting threat, you know, it&amp;#39;s gonna say, I don&amp;#39;t like this, I need this, you know, protect myself a little bit. And that&amp;#39;s ultimately what pain is. It&amp;#39;s a protective mechanism.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:34  &lt;/p&gt;&lt;p&gt;I think that&amp;#39;s an interesting thing for people to understand. Pain is a threat mechanism.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 12:43  &lt;/p&gt;&lt;p&gt;Yeah, yeah, pain. I mean, your brain makes it makes you protects you, right? In a way it protects you is through pain. Right? It&amp;#39;s almost counterintuitive. But if I had like, for instance, I&amp;#39;ll take, for example, a guy that I&amp;#39;ve worked with, and he had rotator cuff surgery, and I worked with him after he was cleared with the physical therapist and everything. He just didn&amp;#39;t have full range of motion. And he would get to hear right, and it would hurt. How, oh, right? Well, if he kept going there, what happens?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:19  &lt;/p&gt;&lt;p&gt;It&amp;#39;s kind of like a fly is in a cage, or a frog, in a cage jumping, jumping, hitting the ceiling, and then eventually, right doesn&amp;#39;t want to go above this above that point. So you could eventually take away the ceiling, and you&amp;#39;ll never run escape. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 13:38  &lt;/p&gt;&lt;p&gt;So what what eventually can happen as well as a pain loop, right? So people who are in pain can get really good at being in pain. So eventually, you know, it&amp;#39;ll get to where you can&amp;#39;t move here, and then you can&amp;#39;t move in here, then you can&amp;#39;t be here. So all we call do with him, right? Is I started doing just little motions, that didn&amp;#39;t hurt, right? And then eventually it&amp;#39;s like, oh, and he&amp;#39;s able to go higher, and then higher and then higher, right? Because I reduce that threat to his brain. Right, that said, something&amp;#39;s going on there. And I don&amp;#39;t like it. Right? Because he was moving in pain free range of motion. That&amp;#39;s okay. And, you know, there&amp;#39;s obviously some strength instability that can be built up there too, as well. But ultimately, it&amp;#39;s what&amp;#39;s going on up here, right? How threatened isthis? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:25  &lt;/p&gt;&lt;p&gt;Right. And you know, the thing that they don&amp;#39;t understand is happening is when they&amp;#39;re going forward like that. your diaphragm is here, and your heart is here, your lungs are here, and you start crunching these down, you don&amp;#39;t have as much deep ability to breathe deep. Your organs start getting crunched on and squeezed on and they can&amp;#39;t function as readily and availably as normal function would be right. So, you know, everything is connected everything and we really need to get that you know, both For our physical bodies for the systems that we create, the environment we create, everything is connected. There&amp;#39;s a great show series that I just watched on Netflix called connected. And it&amp;#39;s all about how the world is interconnected. And it&amp;#39;s a great series if anybody gets an opportunity to watch as you know, because it literally goes through like how the Sahara how the sand in the Sahara blows with the wind? And, and is the fertilizer basically has the nutrients and the whatever to grow all the plants in the Amazon. Oh, right. In I mean, South America, sand from here blows to there. How does the sand also help to stop hurricanes? You know, I mean, the interconnectivity of the universe and of the world of the earth of nature is so vast, yeah. And when we screw with it, like we&amp;#39;ve done in so many ways, and especially the last hundred years, when we screw with nature, nature will screw back with us. And we&amp;#39;re, we&amp;#39;ve been getting the hard end of the screwing at this point. So is the money more important? Or is the screwing we&amp;#39;re getting more important? Because we&amp;#39;re allowing the screwing to happen for the gain of money, which is something we made up in our heads. Right? Something it&amp;#39;s not so real, right? So I&amp;#39;m just giving you guys a little bit to think about your, you know what, we&amp;#39;re going to end the call, you gave some great tips, Kris. Awesome. Where can people get ahold of you if they wanted to fly out to Colorado, and enjoy the snow and beautiful mountain air mountain&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 16:47  &lt;/p&gt;&lt;p&gt;there. So you can go to www.kgmaxfitness.com, it&amp;#39;s kgmaxfitness.com. And you can find me there you can find our work and my phone and all that to schedule if you want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:03  &lt;/p&gt;&lt;p&gt;Sounds good. Thank you so much for being here. Kris, this has been another great episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And you know, just remember, the world is interconnected. What we do makes a difference and what we don&amp;#39;t do makes a difference. And the things that we know are that our mind creates our movement, both emotionally, as well as physically. And if you want your mind and your emotions and your body to work in sync, and work more effectively and efficiently. Work on those visual keys. You know, work on that direction, work on your balance. You know, I have my son doing these great balance exercises like walking heel to toe on a straight line of the tile. He&amp;#39;s six years old, we&amp;#39;re building his balance up after a head trauma. Yeah, right. And it&amp;#39;s difficult. You can try it. Go you know, look at a line on on your floor, a grout line or something like that. And heel to toe and try to walk on that straight line without falling over. And then he&amp;#39;ll detail while looking forward, turning your head. See, again, some great, great tips. Anyway, thank you so much for being here. And this has been another episode. We are out&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 34: Life Quest with Kris Gieske - Full Episode</itunes:title>
                <title>EP 34: Life Quest with Kris Gieske - Full Episode</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  And welcome to another special edition of create a new tomorrow. I&#39;m your host, Ari Gronich. I&#39;m here in Denver, Colorado, and I&#39;m talking to Kris Gieske, who is a strength and conditioning coach, he was a military vet who started his career helping to rehabilitate wounded vets as well. So I&#39;m gonna let him tell you a little bit about who he is and why we&#39;re here why we&#39;re talking.   Kris Gieske  1:35   Alright, well, my name is Kris Gieske as Ari said him I am a strength conditioning coach. And I have a neurological background through Z health. And I got started in that through getting medically discharged military actually, due to a lot of back pain, a lot of hip pain, knee pain, shoulders, you know, different things like that. And the first time I went to this place called Life quest transitions, they had this big banner, right. And we&#39;re kind of almost voluntold to go, you know, that term voluntold. So I went in there, I&#39;m just like, okay, whatever. I don&#39;t know what this is all about. But they&#39;re talking about all this neurological training, and then doing a little bit of strength conditioning on top of that. And I met a friend and mentor of mine named Dr. Grove, Higgins. And he started just doing some ankle mobility work with me. And when I didn&#39;t have very much mobility in my back at the time, I could only bend, you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&#39;s no way that something so stupid could have worked so well, you know. And so over time, I started going there, and I got myself better. And I started feeling really good. And there&#39;s another program out there called the Mission Continues. And basically what they did is they let you volunteer, any nonprofit, they give you a stipend. So I decided to start to work for life quest. And there, they allowed me to take the Z health certifications for free, which is amazing, because those are about two or three grand a pop, right, and being a veteran come out of the military, you know, you don&#39;t care, spending money. So it&#39;s pretty awesome. And so then I started working there with a lot of veterans of PTSD and veterans that just weren&#39;t overall broken, because the military does what the military does, and breaks, you know, a lot of anti remove a lot of people getting really a lot of bad backs, knees, shoulders, and not only were able to rehabilitate them, you know, to go back to live with their families and cut their medications, like, by 80% of them, wow. But also, if someone got to return to duty, they didn&#39;t think they&#39;d be able to return to duty. So that was pretty awesome.  Ari Gronich  4:03   So, you know, being that you&#39;ve been in the military and then had to exit the military due to medical, you know, issues and so forth. And we&#39;ve all heard that kind of the system is broken, especially for vets. So what was your experience going through the VA programs, and trying to get yourself healthy? To where you weren&#39;t in so much pain? What was what was that experience? Like? What were the areas that you could see room for improvement, let&#39;s say?  Kris Gieske  4:38   Definitely, it&#39;s it&#39;s like the normal medical system, right? You go in and they&#39;re like, here&#39;s some pain pills. You know, here&#39;s some and Said&#39;s, you know, or some anti inflammatories and you take them and you don&#39;t feel any better and and then all sudden I just happen to stumble in. So this place called Life quest through a captain That was I was going through, it&#39;s called rear deattachment. It&#39;s a special, you know, brigade that you&#39;re in, as you&#39;re transitioning out. And he was like, hey, go check this place out. And I think there&#39;s a huge disconnect between, you know, not just like chiropractic, but also training, neurological training, there&#39;s a whole plethora of different modalities you can do to make yourself better that people don&#39;t realize exist.  Ari Gronich  5:29   So, you know, what&#39;s your mission? Because, you know, really, this is all about having a platform for vets. And for, you know, really anybody who&#39;s suffering from pain and trauma and so on, to get results and get better. So, you know, what would be the things that you would say, need to be fixed the, you know, the solutions to some of these issues.  Kris Gieske  5:59   So the solutions definitely is people that do do like, training, physical, you know, therapists and stuff like that, I think there needs to be better communication happens between trainers, and that aspect, because I used to work for national Personal Training Institute, and the owner was like, hey, Ace just wants to know, what do you feel would be a really good, you know, type of program that they should start to implement. And I was like, you know, it&#39;d be awesome if we could get personal trainers, strength conditioning coaches, corrective exercise specialist to be able to communicate a little bit better with doctors. So I think the communication there is something needs to be a little bit tweaked and fixed.  Ari Gronich  6:51   Yeah, you know, I talk about this a lot. Actually, the I feel like, between the modalities, there&#39;s a language barrier. It&#39;s like speaking Spanish, and English, right? There&#39;s a language barrier there. Because doctor speak a specific language. chiropractors speak a different language, massage therapists speak a different language, physical therapists have different language, and personal trainers a different language. And you might say, Wait, this is the same body. So why so many languages, but it&#39;s the same thing as saying, an endocrinologist versus a proctologist versus neurosurgeon, right? There&#39;s so many different places that the rabbit hole sinks deep into. And so it&#39;s incumbent upon the training, in my opinion, to begin, and this is to all the schools out there any regulating body, you know, listen, listen to this advice, because it would be incumbent upon you, as the educators to educate these modalities in the language of the other people that would have added benefit to the patient. Right? Yeah, absolutely. That way, you can still specialize, but you have respect. And you can refer with knowledge.  Kris Gieske  8:18   Yeah, absolutely. And then, you know, there&#39;s just some part of that, as well as just with our medic medical system, right. And with chiropractors, and you have the physical therapists, the if, you know, corrective exercise coaches, it&#39;s almost like sometimes they&#39;re just kind of turn off because they&#39;re so educated in medication and doing a steroid injection versus going, Okay, what&#39;s the movement dysfunction going on here? Because that&#39;s the main thing I look at, when somebody comes to my office, I watch how they come in, how they&#39;re moving, how they stand up, how they go, bend over, pick something up, and they could have, you know, all kinds of different movement errors, that, you know, a doctor would just look at them and go, Okay, well, let&#39;s have, you know, do this steroid injection or whatever. And then it was off and like, man, the pains right back. And I work at a chiropractic office right now. And, you know, I&#39;ll see some of these patients that come in, week in and week out, and then I&#39;ll take them in, I&#39;ll be like, hey, you&#39;ve got a movement, you know, problem. It&#39;s not necessarily have a back issue. Right, right. You know, it could be you know, something going on with a thoracic that&#39;s not moving right? Or your si joints just not moving right as you walk, and you get that quick fix. But the pain comes back. Right?  Ari Gronich  9:36   Yeah. So let&#39;s talk a little bit about the way that that happens. Because you know, as I always tell chiropractors when I&#39;m consulting with them is, you know, you need to train your massage therapists and how to work with you how to work with their patients, in order to support what you&#39;re trying to do because if you get an adjustment A half hour to an hour later, you&#39;re already back out of place. Because your muscles are controlling whether you&#39;re in place or not. So you got to train the therapist who&#39;s, who&#39;s there to support your patients, not just in a relaxation massage, but and how to specifically work on the anatomy that you need worked on, in order for you to get the benefit of the work you just did. Right? Yes, yeah. And that goes the same for being able to tell a personal trainer or a strength and conditioning coach or somebody like that. The same kind of thing. Okay, I have this patient here, who is not getting better from my treatments for three years, right?  Kris Gieske  10:45   Yeah,  Ari Gronich  10:46   maybe they need something different. Yep. And an add on, that doesn&#39;t mean not going to the chiropractor, or not going to the physical therapists or not going to the massage therapist, because this happens, no matter what the field is, right? The personal trainer doesn&#39;t necessarily want to send them to somebody else. The massage therapist, you know, thinks that they&#39;ll, they don&#39;t have enough money to work with both of them, you know, both them and somebody else. And so we&#39;re not doing the referrals, that really would get the patient better because of our own fears. Right? Yeah. So as an audience member, you can kind of relate this to your experiences with being in treatment, being in pain, you go to first doctor, and they give you some pills, the pills don&#39;t work. So you have to go to somebody else. Did they? Did that doctor refer you to the other person? Or did you have to go find them through your friends and family? You know, what&#39;s the way that you got to them? And how do you know then that they&#39;re the ones that are going to be able to take care of your specific problem. And that&#39;s just an industry wide system wide issue, that it&#39;s really hard to educate a consumer or patient or audience on? Because it&#39;s can&#39;t be gun to be incumbent upon you to really do your research on who you&#39;re going to. And it really should be a more of a referral system from one professional expert to another.  Kris Gieske  12:24   Yeah, right. Yeah, absolutely. And you&#39;re talking about the fear thing, you know, for years, and I&#39;ve never understood this Ari, like, for a long time, is that a lot of medical doctors will view things like chiropractic, like is almost Voodoo. You know, I&#39;m saying like, that&#39;s a real stigma out there. Like, even still, even though, you know, you&#39;ll get somebody that comes in, you know, just them, they&#39;ll be out of pain and good. Or, you know, such as doing some of the stuff that I do with the brain training stuff. They&#39;re like, like, I&#39;ve talked to a friend of mine, who&#39;s a orthopedic surgeon, you know, kind of, like, brushes it off is Voodoo or whatever. But it&#39;s like, No, these are modalities that actually work. And it&#39;s not like I&#39;ve seen it with one or two people, like I&#39;ve worked with hundreds of patients, and all of them generally get something out of it.  Ari Gronich  13:19   No, absolutely. And you know that that is, to me still the language issue, because they don&#39;t understand the language we&#39;re speaking even though it sounds the same as what they&#39;re saying. Yeah, right. But it comes across as, for instance, a medical doctor speaks in scientific lab terms, typically, while they don&#39;t give much credence to anecdotal evidence, only really to scientific evidence or lab evidence, right? chiropractors, massage therapists, physical therapists, in some cases, nutritionist herbalist, acupuncturist, etc. require a lot of anecdotal evidence, right. And so those two languages don&#39;t necessarily match. And therefore, because the science hasn&#39;t confirmed in a lab, that information, they don&#39;t know how to take it, necessarily. So, you know, again, it goes back to language and it goes back to the education. Yeah, and the system wide issue that that basically takes some people and turns them into a they&#39;re just right. He&#39;s just a personal trainer. He&#39;s just a massage therapist, you wouldn&#39;t say he&#39;s just a neurosurgeon. Right? Right, exactly. But why do we allow that to happen in our profession? Why do we allow that to be because We don&#39;t speak the same language as the people who are currently the most regarded. Yeah, profession, right. They think of another profession that&#39;s more highly regarded.  Kris Gieske  15:13   There is no I mean, and I think it goes back to exactly what you said, education, you don&#39;t know what you don&#39;t know. And they&#39;re trained, and one way, right. And then you&#39;re training to completely different, you know, way, and they don&#39;t have the excellent knowledge that you have. And like you said, it&#39;s that communication, like, lost there. That happens.  Ari Gronich  15:36   Yeah, absolutely. You know, that&#39;s why I say, you know, we can bridge these gaps. But we have to have these discussions in order to get clear on where those gaps are. Yeah. Right. Yeah. If we don&#39;t have, if we don&#39;t have the discussion about where the gaps are, then we don&#39;t know what we need to fill. Yeah. Right. So for you, for instance, when you go back to doing what you&#39;re doing, you might have a different perspective, from this conversation about how you speak to the doctor. Oh, absolutely. Right. Because you&#39;re going to be able to speak to them in a different way. And listen to this, if you&#39;re a personal trainer, or a massage therapist and alternative healthcare provider in any way, by learning the language of the people who have the respect, you will begin to get the respect of those people, which means that it will translate to the respect of your communities in general.  Kris Gieske  16:35   Yeah. Right. Absolutely. It&#39;s funny that you&#39;re talking about, you know, going and opening that communication barrier, right. So about a week ago, I had a friend of mine, and she works for a physical therapist, you know, and she said, hey, my physical therapist wants to meet you, because I told her about all the awesome stuff that you&#39;ve done, and you felt my shoulder so much, and I go, Okay, cool. So, you know, I get in there, and I expected I have a sit down, maybe a lunch, and she goes, No, go treatment room. I&#39;m like, Alright, so this is gonna be a trial by fire. Right. So she goes, Well, Lacey&#39;s having a little bit of shoulder issues today, how would you fix it? So it&#39;s like, double barrels ready to go. There you go. Five minutes, you know, show me what you got kid. So I was like, okay, so I go in, and, you know, I just, you know, do a little bit of muscle testing on her shoulder, and she&#39;s like, yeah, that kind of hurts there. And I&#39;m like, okay, and I just tend to do just, you know, motor map of her scapula just move or scapula, right, and just really get a good motor map and her brain of where that is.  Ari Gronich  17:36   And before you go on, just tell him what a motor map is. So that,  Kris Gieske  17:40   okay, so motor map is in your brain of where your joints are in space and time. And then in the full movement pattern of that joint, right. And if you don&#39;t have a good motor map of certain joint, it will start to cause nociceptors to go up to your brain. Okay? So what nociceptors are, is a lot of people think of them as pain receptors. But they&#39;re threat receptors, right? Because pain doesn&#39;t live in the body. It lives up here, there&#39;s in your brain. And basically, if you start to move that around, or move immobilize joint that&#39;s supposed to be mobile around your brain, then maps a little better. And then when it maps a better, a lot of times, threat will go down, which means pain will start to decrease, movement, flexibility starts to go up, and strength can go up. So I had her just do a little motor map with her scapula being able to just move only that single joint. And then I went to go muscle test again, boom, she was strong. She had no pain there. And she&#39;s like, Cool. Thanks. And that was my opening to that physical therapist is they were like, Okay, cool. Tell me more. So then I went on to go tell her more about, you know, the brain training stuff I do working with vestibular visual system, as well as you know, working with neuro mechanics, but also biomechanics. So I could speak her language a little bit as well.  Ari Gronich  19:02   So let&#39;s talk a little bit about neuro mechanics and how they differ from biomechanics. And a little bit more about you know, how the brain because most people think I hit my thumb with a hammer, my thumb is throbbing. I am I have pain in my thumb. Yeah, right. This is the process in the brain, right there that the thinking brain goes through, and I think right, so what is the process and the actual body going through? And then what&#39;s the difference between the neuro mechanics biomechanics? And those kinds of things is what what we want to give to the audience is things that they can learn that they can then start to do so that they can change their own world create a new tomorrow today for themselves? Absolutely. Yeah. So  Kris Gieske  19:51   the best way I get people to distinguish between their actual brain and the thinking brain right, is I used to work with veterans. Okay. So, my friend worked with this one guy, and he was bone off from the legs, you know, from the hip down, like he had no lower extremities whatsoever. And you&#39;d be working with me be like, man, I just feel like my toes are being spread apart. Okay, this guy has no legs. All right, but what&#39;s still there? The map in his brain to that lower extremity, right? So another another way I can put this right, is if I had if you&#39;re a paraplegic, right, and I took a knife and I stabbed you in the leg, right? You just kind of look at me, like I was a jerk. You should write, but you would not feel any pain. Why? Because there is nothing going through your brain signaling to your brain, hey, something&#39;s going on. Right? And basically, what the brain does, is it does three things, right? It receives information, right? Then it receives or gets sent input right from your body, then it receives and decides what to do with it, and then it sends an output, right? And that output is either you know, I can move my hand through space and time, or how that hurts. Or, you know, glandular functions such as sweat, right? hearse are salivating. And if the input going in, is disrupted, right, it&#39;s going to send a poor output. Right? And basically, NZ have what they call to the threat bucket, right? So you have, you know, going through your day, you have, you know, stress you have, you know, all these different things going in, right. Maybe bad movement patterns. And if you have enough of that nociceptor information going to your brain, right, detecting threat, you know, it&#39;s gonna say, I don&#39;t like this, I need this, you know, protect myself a little bit. And that&#39;s ultimately what pain is. It&#39;s a protective mechanism.  Ari Gronich  21:59   I think that&#39;s an interesting thing for people to understand. Pain is a threat. mechanism.  Kris Gieske  22:08   Yeah, yeah, pain. I mean, your brain makes it makes you protects you, right? In a way it protects you is through pain. Right? It&#39;s almost counterintuitive. But if I had like, for instance, I&#39;ll take, for example, a guy that I&#39;ve worked with, and he had rotator cuff surgery, and I worked with him after he was cleared with the physical therapist and everything. He just didn&#39;t have full range of motion. And he would get to hear right, and it would hurt. How, oh, right? Well, if he kept going there, what happens?  Ari Gronich  22:44   It&#39;s kind of like a fly, that is in a cage or a frog, in a cage, jumping, jumping, hitting the ceiling, and then eventually, right doesn&#39;t want to go above this above that point. So you could eventually take away the ceiling, and you&#39;ll never escape.   Right? So what what eventually can happen as well as a pain loop, right? So people who are in pain can get really good at being in pain. So eventually, you know, it&#39;ll get to where you can&#39;t move here, and then you can&#39;t move in here, then you can&#39;t be here. So always call I do with him. Right? As I started doing just little motions, that didn&#39;t hurt, right? And then eventually it&#39;s like, oh, and he&#39;s able to go higher, and then higher and then higher, right? Because I reduced that threat to his brain. Right? They said, something&#39;s going on there. And I don&#39;t like it. Right? Because he is moving in pain free ranges of motion. That&#39;s okay. And, you know, there&#39;s obviously some strength instability that can be built up there too, as well. But ultimately, it&#39;s what&#39;s going on up here, right? How threatened is this? Right? And if this is really, really threatened, it&#39;s going to go How can I shut this person down?  Wow, that&#39;s an interesting, interesting way of looking at the that particular science.  Kris Gieske  24:04   Yeah, it&#39;s, it&#39;s it&#39;s pretty, pretty crazy, though. The way they teach in the health curriculum and everything. But the more you get into it&#39;s like, the more down the rabbit hole you go.  Ari Gronich  24:14   Right. So how would you say like, I&#39;ve trained a lot of Olympic athletes that seem to have a very high pain threshold. Right. So as a therapist, I was very proud to have my patients basically say it was the medieval torture chamber. And that the table was, you know, the rack, like my therapy table was the rack. And, and, you know, they felt like champions just getting out of off the table. Right, right. Because I you know, I learned a little bit about Indian you know, way religion and way of looking at things and to the Indians. They the ceremony. are hard so that life will be easier. So if you think about their ceremonies, things like sweat lodges and vision, classwork, no food, no water for four days, and Sundance is out in the middle of summer, right? Yes, they&#39;re difficult. ceremonies are hard. Oh, that&#39;s the same thing with, with how I figured therapy should be a little bit. Therapy should be so hard that when you&#39;re in competition, it&#39;s easy. You&#39;re just flying through the competition, you got no worries at all. You didn&#39;t have to do that for an hour. You just did that for you know, 20 seconds, right? or whatever, you know, like, like the time it is. And so  Kris Gieske  25:42   I have seen some of your tables, things. I looked you up on YouTube and saw some of the AB work and I was like, oh, man,  Ari Gronich  25:48   yeah, that AB routine is, I still have not found anybody who can beat that averaging. Oh,   Kris Gieske  25:55   my God.  Ari Gronich  25:57   That is a half hour of ungodly torture that I put, so it&#39;s on YouTube, you could go check it out. Dominic Arnold, who is on this show, right? We did a video now mind you, I am about 120 pounds heavier, with long, curly hair. And, and I looked a little bit different. Dominic looks the same. Well, not the same as when he was competing. But you know, anyway, he was on this show. We have it on YouTube. So go check it out on on the YouTube channel. But there&#39;s an averaging it&#39;s 30 minutes long. And my challenge is to watch like the first five minutes and then try to do what&#39;s there. And then watch the next five minutes and try to do with there and see where it is that you are tortured to the point where your nociceptors Yeah, right. are firing threat and you&#39;re stuck. because very few that mean he you know Dominic is an Olympic champion, world record breaker, American record holder. I mean, he was an amazing Olympic athlete, right. And it tortured him to the point of no return. But he felt like, as he would say, I feel like Bruce Lee, I feel like a ninja when I&#39;m done with I leave I feel like a gymnast.  Kris Gieske  27:26   A Ninja,  Ari Gronich  27:27   right. Yeah. All those things are things that help people, you know, they fit gymnast feel good. They&#39;re flexible. They&#39;re strong. They&#39;re right. Martial Arts artists. Strong. They&#39;re flexible. Right. That&#39;s how people want to be able to move. So try to do that, that that routine, but I&#39;m intrigued. Yeah. You know. So I think that that getting that pain receptor up while you&#39;re in therapy?  Kris Gieske  27:56   Yeah,  Ari Gronich  27:56   I&#39;m scaring people right now. actually helps to make it so that it doesn&#39;t go up when it&#39;s needed.  Kris Gieske  28:05   I don&#39;t see everyone is in a bad mood. I&#39;ll see me making them faces.  Ari Gronich  28:10   Exactly. But you know, what do you think of that concept that if you if you have this flood of nociceptors, and your body and your and you feel great at the when you&#39;re done, right? Because that&#39;s what the therapy does. You go through it, but you feel great when you&#39;re done.  Kris Gieske  28:27   Yeah.  Ari Gronich  28:27   So when you&#39;re in competition, your body is just going oh, this is easy. I can do this all day long. Right? No problem.  Kris Gieske  28:34   Yeah. And which time was peaking? Right. Exactly. takes me to a peak. Right. And that has its place. Right. So tearing down muscle to build it up. Right, that has that definitely has a point in that, right. But there&#39;s also stages, right that you have to program around that as well. It&#39;s like, Okay, what days do I go in? And I just tear it down? Right? And then what days do I go? Okay, I need to back up a little bit, right? Because I can tell, you know, if my patient comes in, I can look at him and go, you&#39;re not ready to train heavy today. Right? You&#39;re, you&#39;re you got up off that couch really, really slow, right? I mean, they&#39;re there, you know, so as might be grabbing their back might be out or what have you from whatever happened during the week. And some days, you just have to look and you go, and that&#39;s that&#39;s the art about being a strength conditioning coach or a PT or whatever you want to be, is you have to know when to say go. And you have to know when to say no. Right? Right. So there&#39;s there&#39;s a point there to where you want to push them pretty well, right. But on top of that I can I can use a lot of neurological tools to help them perform even better, right than what they would have if they hadn&#39;t done some of the stuff that I do with them. Such as you know the motor mapping hips and ankles and everything like that. But another one that isn&#39;t really talked about too much, or I haven&#39;t heard very many other strength conditioning Coaches or personal trainers talk about his vision training. Right? And there&#39;s a huge science behind vision training now as well. Right? And, and to where can you, you know, look in a certain area or snap your eyes and snap right to a target. Right? And right. And if you can&#39;t write that&#39;s, that&#39;s another neurological issue. It&#39;s no neurological deficit that can send those receptors up the brain going, hmm, something&#39;s going on. I don&#39;t know what&#39;s going on. Right.  Ari Gronich  30:29   So if you can&#39;t do this,  Kris Gieske  30:32   if you can&#39;t snap  Ari Gronich  30:33   three times fast, right? and land on the same spot, you might have a neurological disorder, or logical  Kris Gieske  30:42   deficit, right? So I mean, it&#39;s very important, especially in things like football and baseball, if you think about it, right, something comes at you really quick, you have to look real fast and catch it right. And there was an amazing study done. And they took a football team, there&#39;s two different football teams, one, they just did complete, just strength conditioning training with him. The other one, they did about half visual and vestibular work, and half strength conditioning stuff. And what they noticed was, is that the people that did the vision training and vestibular stuff was that their injury rate was significantly less, right. Because not only is your eyes very, very, you know, important, not only to see peripheral stuff, right. But also before I step, right, it&#39;s very important to be able to see before I step, what they found with like, a lot of ACL injuries and stuff was like that, as people would step before they could snap their eyes. So, so a lot  Ari Gronich  31:41   of ankle injuries, ankles. Yeah, a lot of ankle injuries. So number one, injury and all sports, ankle injuries. Number one injury and reason for showing up in an ER for just general citizenry, ankle injuries. The number one injury for showing up. And a lot of that is hand eye coordination. Yes, right. Yeah, a lot of that is the visuals. You didn&#39;t see that step that was right in front of you. And so you fell off the curb? Yeah. So to speak. Yeah. And twisted your ankle. So this is, you know, this visual mapping is really important. We learned a lot about visual mapping and NLP. Yeah. And in EMDR, and in REM therapy, rapid eye movement therapy, because we would trigger these different locations. But you know, I had a, I had a chiropractor friend in Beverly Hills, who was an amazing chiropractor, but he hardly ever did an adjustment of any kind, until he figured out where your brain was screwy. So he would do the muscle testing while you&#39;re looking up into the left, and then do the muscle testing again, when you look up to the right, I do down to the left down to the right, to the side to the other side, right. And then I doing that he would figure out exactly where in your brain that muscle was being shortened, or tightened, or turned, you know, the nerve turned into a pain signal. And I mean, he was incredible, interesting guy you would have liked. He had it. He had a tree growing in the middle of his office. That&#39;s great. Like they built the building around the tree. No, it was frickin awesome. That&#39;s amazing.  Kris Gieske  33:34   Wow. So yeah, building off the visual that he was talking about with the muscle testing was interesting is when we find ourselves in a day and age, right? with COVID. Right, everybody&#39;s in front of their computer for hours at a time. Or people who work at home on zoom calls all the time. I had a patient that came in with a ton of shoulder pain, right? Not only does that posture, you know, deviate, you know, shoulders and all that stuff. But no matter what I did, I couldn&#39;t activate your lats. And I&#39;m like, What is going on? I cannot get harassed to fire. So I was like, Okay, let&#39;s do a little bit of visual work. I know it seems a little weird, but let&#39;s, let&#39;s just go there. So I had to look in certain positions. And sure enough, just doing a little bit of training a little bit of isometrics that lat fired really hard where I couldn&#39;t even pull it out. Wow. I was like, Okay, so here&#39;s some drills for you to do. And some of them were just isometric stares, just, you know, take your finger and looking right, something is stupid and easy. Is that right? helped her function and fire so much better.  Ari Gronich  34:44   Well, there are alternatives to your pain. You do not need the opioids, the end Said&#39;s, which really don&#39;t work much anyway. You can actually go to somebody who knows stuff. Right? So how would somebody find somebody like you? I&#39;m not going to go to you yet because we&#39;re not done. But how does somebody find somebody like you? How do they learn that somebody like you exists when it&#39;s not being told by the mainstream, you know, medical system that you exist? Right? So how does somebody find somebody like you somebody like me, who is trained in so many different modalities? And if one tool in our toolbox doesn&#39;t work, we got 50 more that, yeah, can come out. Right, right. And then how do we get that message across to the mainstream medical system that we exist? More? How do we get people like you louder? Right, so that you can say, no uncertain terms, I&#39;m here I exist. This is what I do. This is the benefit I give. And I&#39;m open for business. Because, you know, the truth is, is that people will vote with their pocketbooks before they vote any other way. Yeah. And if somebody doesn&#39;t know you exist, they can&#39;t vote for you. Right. Right. So we need to get this message across more, especially in the mainstream medical system. But how do we get somebody like you talking this way to doctors? No, yeah, that&#39;s right. And how does somebody find somebody? Like you that has this kind of training?  Kris Gieske  36:32   Yeah, that&#39;s that&#39;s the million dollar question. Isn&#39;t it true, our voices a little louder, that you know, have these alternate modalities that you don&#39;t have to rely on a lot of pain medication, and you know, the medical system forever, and injections and all kinds of things. There is actually, on the Z Health website, you can actually find trainers online. And you can look at your area and see which trainers you have and what they&#39;re certified in. Okay, so what website is that? So it&#39;s z health dotnet or.com, I believe. And you go there, and they haven&#39;t  Ari Gronich  37:04   got the shirt, we got the shirt on for Z health.  Kris Gieske  37:09   And you go there calm and there&#39;s a find a trainer link and you just put in your address. And you can find some that are around you. And they&#39;re a master trainer, if they have few certifications, like I&#39;ve had three certifications I&#39;ve been in so far. And with that, I mean, you just have so many more tools in your toolbox. You know, when you&#39;re in the room with another, you know, breather, personal trainer, or you know, strength conditioning coach, it makes you so unfair. Because all sudden, you&#39;re like, well, he&#39;s dropped a half a second off this dudes 40 time and like no time at all right? Yeah. And what was another funny stories? I was working. I&#39;ve got one more for the visual system. We got time for that. Yeah, one more. Okay. So I work at a place called champion health, but they&#39;re birthplace of AR T, right? active release technique. And so they&#39;re soft tissue work all the time. They&#39;re, they&#39;re pretty well known. I don&#39;t know if you&#39;ve ever heard of them. Yeah. And this here is a major triad font where I can&#39;t say his name because HIPAA stuff. But he had a really bad collarbone injury. And he&#39;s pretty much all rehabbed up, but he just had some more sticking stuff that was going on. And they did a tons of HRT on it, and it just wasn&#39;t working. And Dr. Wood finally came to me, he goes, I give up, what do you got? And I go, alright, let me see what I can do. So again, you know, I tried some motor mapping stuff that didn&#39;t work. And you know, I was just like, racking my brain. Okay. Let&#39;s do a little bit of, you know, peripheral work with him. So I just went around his peripheral vision and found just a few ticks. And like what you said earlier, if you can&#39;t do this, right, you might be in trouble. So I found those few ticks, I did some isometrics exactly where those were. And all sudden, he was like, That&#39;s amazing. Like he lifted his hand and head over hand over his shoulder after he just had hair treatment.  Ari Gronich  39:07   Yeah, so I mean, I know how many people in this country suffer from frozen shoulder, especially because we&#39;re sitting on a computer doing this all day long, and our shoulders are basically locked in place. And then we go to sleep and we sleep under, you know, the shoulder under the pillow and goes to sleep when you wake up and can&#39;t move and it&#39;s frozen. So, you know, to be able to in like 5, 10 minutes. Yeah, get rid of somebody&#39;s frozen shoulder without having to rip them to shreds. Like, you know, we were trained. I was trained in a few different ways but one of the ways was a on the Asian modalities which is basically you just throw in a rip that sucker out of its frozen place, and then start moving it Yeah. And then rip it again and then start moving it you know, it&#39;s like this process of pain.  Kris Gieske  39:59   Yeah. You know, I&#39;m  Ari Gronich  40:00   really not doing a good job here of promoting the benefits of, you know, seeing me, but if you&#39;re an elite athlete, it&#39;s alright. You don&#39;t mind. But no, I mean, this is just one of the modalities that we&#39;re training also, obviously, aka DK and some neurological work, but, you know, in 510 minutes, boom, yeah. If you have frozen shoulder, would it? Would that be worth flying out to see somebody, you know? Absolutely. Get rid of your frozen shoulder in a day, instead of somebody taking a year, two years, three years and not being able to knock that  Kris Gieske  40:42   getting no progress that out no progress.  Ari Gronich  40:44   So how often do you go to a doctor, a therapist, a chiropractor, whatever it is, and get no benefit? And maybe what you&#39;ve got going on? is in your head. Yeah, but it&#39;s not in your head as like, fake. It&#39;s Yeah, this is an actual neurological neurological  Kris Gieske  41:05   deficit that you have going on, it&#39;s sending something the brain that it doesn&#39;t like, right, so it&#39;s gonna protect you, in the best way knows how, hey, there&#39;s a lot of stuff going on here. Right? So let&#39;s keep that limited, because it&#39;s protecting. Right? So,  Ari Gronich  41:19   you know, it&#39;s funny, a lot of the symptoms that people experience with ill health is really just the protective mechanism in general, to that thing that&#39;s going on that&#39;s causing the symptom to in the first place. So for example, you know, dementia is inflammation in the brain, and you have cholesterol that covers it up, that&#39;s called plaque. That&#39;s covering up the inflammation trying to, you know, squelch, yeah, the inflammation. And that locks your memory centers because of the plaque. But it&#39;s not the plaque. That was the issue. And it&#39;s not the dementia, that is the issue. That&#39;s just the symptom. It&#39;s the inflammation, right? Yeah. Which inflammation causes those nociceptors to fire? Like it will, which explains a lot of people with chronic illness and chronic pain, like fibromyalgia, things like that. So what do you do for somebody who, let&#39;s say they have MS, or they have Parkinson&#39;s disease, right. And now you&#39;re working on them to get better movement in their bodies. And you have this extra skill extra tool of the neurological work, so you can actually help them function with their brain better? What is that? Yeah,  Kris Gieske  42:45   yeah, I was, I&#39;m fortunate enough to be able to work with a couple MS patients, which is awesome. And then they&#39;re their hardest workers in the room. And my hat&#39;s off to him, because they still show up. Even when they&#39;re in so much pain, you know, I&#39;ve, you know, I look at my life after that, I&#39;m like, I&#39;ve got no problem, you know, but they&#39;ll come to me, you know, and I&#39;ll just have them do, you know, just simple things to be able to move their, their spine around to, to do complex movements that you wouldn&#39;t normally do in everyday life. So that way, it creates what they call a little bit of neuroplasticity, right? So then that kind of opens up their motor mood a little bit. And also they&#39;re like, hey, I&#39;ve got a little bit less pain now. Right? So like, for instance, I was working on today. And she just came in with like, excruciating, like lower back issues, right. So I just had her do, you know, some simple just mid line, mobile mobility, and working that around working in different angles, twisting, and then doing a little bit of thoracic gliding one way than the other way. And before you know what, she&#39;s still gonna see the Cairo after me, but she was feeling much better, you know, and she said, we have much more control. Well,  Ari Gronich  43:54   the other benefit to that is that now when she goes to the chiropractor after you, he&#39;s going to be able to do that adjustment so much more effectively. And it&#39;s going to last so much longer. So that&#39;s where the collaboration between modalities has to come in has to it has to start being a part of the main stream thing that&#39;s happening in the industry, because otherwise, we&#39;re just kind of blowing smoke up the ass. Yeah,  Kris Gieske  44:21   right. Yes. As that&#39;s one of the big things. That mean, the docs that work there, we work really well together, you know, and they&#39;ll introduce me, you know, they&#39;ll just be like, Hey, can you show how to foam roll? And I&#39;ll just take a few minutes to be like, hey, do you mind if I, you know, watch you walk or whatever? And, yeah, sure, you know, and I&#39;ll be like, Okay, let&#39;s do a little bit of this. And then it&#39;s like, hey, do you want to come and do an assessment? Yeah, sure. Right. So that&#39;s kind of the handoff happens because doctor wouldn&#39;t knows what I can do, but that&#39;s just as soft layup and I was like, Okay, let&#39;s give it a try, because she&#39;s coming in Week after week. And we&#39;re the same issue.  Ari Gronich  44:57   Right? And I would rather it be the versus a soft handoff? I&#39;d rather it be a prescription pad. Yeah, that gets taken care of through the right health care system. Yeah, that we, that we create, right? Because the point of this is that you&#39;re better than a prescription medication.  Kris Gieske  45:21   Now,  Ari Gronich  45:22   you&#39;re going to get the job done faster, it&#39;s going to produce less waste, right? Yeah, less times in the office less ability for fraud to happen, right? Right. Because the outcome would be more important than the procedures done, yes, after the amounts of procedures done. So if the outcome is important to you, as a patient, or as a therapist, or as a doctor, then you really need to, you know, listen to this way of thinking. And I, you know, I talk like this, sometimes I get into my, my preachy mode. But the truth is, is that if you don&#39;t, more patients are going to be in pain, more patients are going to be addicted to drugs, more patients are going to be wondering where they&#39;re, you know, where they&#39;re going to find relief, they&#39;re going to be suicidal, they&#39;re going to be depressed, because pain causes that in your chemistry, we know this, it stresses you out, which causes other kinds of diseases like heart disease, and, you know, so on, yes, presses on system. So in general, we need to build a healthcare system, that&#39;s not just designed the way that it is, and maybe tweaked a little bit, but redesigned to function more. And that includes incorporating modalities like yours modalities, you know, a chiropractic corrective exercise, you know, especially exercise for special needs, right. Because how many personal trainers, for instance, really know how to treat somebody who comes in with diabetes? Who comes in with MS who comes in with Parkinson&#39;s?  Kris Gieske  47:07   Yeah, there&#39;s not many out there, right? They&#39;re kind of lost in the sauce a little bit. And they&#39;re just like, I guess we&#39;ll do this. And then they&#39;ll watch them do a movement pattern, but they won&#39;t know how to fix it,  Ari Gronich  47:17   right? Or they&#39;ll, you know, do a few treatments, or a few sessions, few treatments, and all of a sudden, they won&#39;t see him forever. Because they got injured, and they didn&#39;t want to tell them they got injured doing that movement. Right, right. So it&#39;s incumbent upon all of us in the industry to start coming together and having these kinds of conversations, so that we can change the system so that it works more effectively and efficiently, so that our patients have a longer more joyful life. Right? Yeah, absolutely. So let&#39;s just, you know, talk about, about maybe three to five things that the audience listening, if it&#39;s a doctors listening, can do in order to change their own pain levels, their own issues, so that they can be more focused and really create a new tomorrow today, in themselves some actionable steps that they can do.  Kris Gieske  48:17   That&#39;s how they can like communicate with other trainers and stuff like  Ari Gronich  48:20   that, or exercises that they can do or something that they can actualize? You know, really, today, tomorrow to take away the pain, whatever it is,  Kris Gieske  48:31   yeah, so there&#39;s, there&#39;s lots to the balance. And not just standing on a single leg, right? But also incorporating, you know, head and visual movements, right, being able to stare at an object and move your head around, because then that gets in your inner ear, right? And gets that vestibular system activated. And what people don&#39;t know if you don&#39;t know what the vestibular system is, right? It&#39;s your main balance system. Like it&#39;s your master control of what your body is doing. And being able to just sit there and be on one leg, two legs, tandem stance, and be able to move your head around all staring at an object. That&#39;s that&#39;s one of the big ones that we take away with the PCI cases, right? right brain injury, right? Because they don&#39;t know because their brain can lie to them. And they&#39;ll have like a little bit of midline shift, and they won&#39;t even know it. And that&#39;s why they bump into things. And then they can&#39;t close their eyes and stand up right without falling over is because that&#39;s all out of whack. So if you&#39;re normal, and you just have a little bit of pain, and you do some of that stuff, sometimes that can also bring threat levels away now. Awesome. Yeah. And then there&#39;s other things that you can do if you&#39;re, you know, just on the computer for a long time, and you know, your eyes get really strained. I mean, an easy drill is called a soft gaze. And what you do is just put your finger up, and you stare your finger, but you also see your peripheral vision around so it&#39;s not Like hard stare, so it&#39;s just kind of soft, but I can see right now I can see the green screen, I can see the table over there. Right? I can see below and above, right? And oftentimes people are like, wow, I can I can read a little bit longer now without falling asleep. Right? Right, because their eyes are so strained. And then another one is just, you know, move your body man, like, in ways that you wouldn&#39;t think to move it such as like doing a thoracic if you can&#39;t sit up and just slide back and forth, without moving your hips. You know, that&#39;s something that can also be beneficial to you to be able to move that through acid arounds, that lumbar doesn&#39;t have to do so much work.  Ari Gronich  50:44   Awesome. These are some, some really good tips. I like the muscle confusion. And you know that that term is been used in in bodybuilding. Kind of, you know, haphazardly, I guess. But muscle confusion is doing anything that anything physically that confuses the kinesthetic system. So if you&#39;re used to walking straight, and at the same pace, just doing something like lengthening your stride, or shortening your stride confuses the muscles, and causes them to shift their behavior, so to speak. So you can fix ill gotten patterns. For instance, if you&#39;re if you&#39;re walking and your feet are like this, instead of like this, right, or like this pigeon toed or duck Toad, right? If you start to focus on your feet, and where your feet placement are, that&#39;s a muscle confusion that also works in your neurological system and start ending that process of pain signaling to your brain. Right?  Kris Gieske  51:50   And that&#39;s, and that&#39;s where the muscle confusion comes from, is basically it&#39;s it&#39;s your brain, it&#39;s, it&#39;s nothing to do with your actual muscle system, right? it&#39;s to do with how your how your brain is mapped to your body. So some people can&#39;t, you know, just do this, right, they can just only move their, their thoracic spine, and what they call that M, and z or whatever is called as neuromuscular amnesia, their brain just forgot how to do it. Right? And all sudden, they start to do it again. And they&#39;re like, hey, it&#39;s weird. I have more flexibility in my hamstrings now that I can, you know, you know, move in certain ways for some reason. And then the feet you mentioned is huge. That&#39;s, that&#39;s one of the biggest ones that we get from veterans too. Because when you&#39;re a vet, right, what are you in all the time?  Ari Gronich  52:42   boots,  Kris Gieske  52:43   boots, right boots, your ankle is just very, very immobile. So when you first start to do like, such as like an ankle tilt to the side, right, so it&#39;s just kind of like if this is your ankle here, and you just kind of tilt it and start putting more pressure and more pressure on it. And that&#39;s one drill I give a lot of my athletes who roll their ankles all the time, is because what happens? Why do people get sprained ankles?  Ari Gronich  53:06   No flexibility in their ankles that Yeah,  Kris Gieske  53:08   they&#39;ve gone somewhere that they haven&#39;t been before really fast. And the nervous system is right, in the sense that Golgi tendon organs like, Okay, I&#39;m going to activate the circuit breaker here. And you&#39;re gonna be in a lot of pain. Right? Right. So, you know, after doing a lot of mobility, especially with a lot of veterans man and seeing how much more strength and power and flexibility they got after that, but also when they first start doing it, they cramp like crazy, because they&#39;re not used to doing it.  Ari Gronich  53:43   Yeah, then you got to get them pickle juice. Yeah. But yeah, you know, I had a, when I was in gymnastics, I was three when I started gymnastics. I was I was a gymnast for eight years. Not as good as my brother who was almost to the Junior Olympics, like missed by three people, I think. But I was still, you know, I was competitive just wasn&#39;t as good as he was. And I would cramp a lot. And I would have all these, you know, different injuries. Yeah. And what ended up happening is we had our coach who did a ring routine. And I liked doing rings. I was really good at iron crosses, and things like that. And so, so I really was paying attention. And he did a dismount and landed with both of his ankles turned out. And he pops right back up. Now. I mean, mind you, he did a double flip off the rings and landed. It&#39;s a soft mat, but not that soft. That&#39;s right. But he landed his ankles turned completely out. And he said, This is why we train ankles every day. Yeah, right. But I&#39;ve never heard anybody else. ever say that. Yeah, that I&#39;ve trained with and baseball or any other sport tennis. Nobody ever said let&#39;s train here. ankles, right? No other therapists that I ever went to said that we got to train your ankles. Right. Right. You&#39;re like actually the first person other than me, I think that has ever said, I train people&#39;s ankles. I give them ankle drills. Yeah, absolutely. And it&#39;s one of the most important functioning things that you can do. Because your ankles, if you think about it, how your feet land, is your foot lands. And your ankle takes the shock that moves up to your calf and then your knee taking the shock and then moves up to your hip taking the shock, right, so you have all these different shock absorbers on the way Yeah, in the kinesthetic movement. If you take out the ankles, all of that shock goes straight to your knees, and your hips, right. So just turn your feet out and then bang on them or have somebody bang on your feet when they&#39;re turned out sometime. And all you&#39;re going to feel is your tibialis runners who get shin splints all the time, this is the biggest issue that they have is their their feet are turned out or turned in slightly. And all and they&#39;re putting all that shock. Yeah, right onto their tibia  Kris Gieske  56:11   right there.  Ari Gronich  56:13   And it causes the SAP and so if you&#39;re a runner out there, you just got a good tip, work on your gait, work on your your foot placement, and you&#39;re probably going to get rid of that shin splints.  Kris Gieske  56:24   Yeah, and another reason why it&#39;s so important to map out those ankles. Right? Is Yeah, have you ever heard the human culus? Yes, right, the motor homunculus in a sensory humility, this, you know, it&#39;s this thing with like big lips and big hands, and big feet, right? And it&#39;s because it kind of represents of how much your brain it takes up. And your feet take up a lot of space, just like your eyes and lips and hands, right. So if you don&#39;t have a good map of those, you&#39;re going to cramp. You&#39;re gonna you know, get all that, you know, shin splints stuff going on. And you&#39;re going to have like knee issues. I&#39;ve seen SI joint issues from it, right? It has somebody I&#39;m like, hey, walk down and back and there, si there, right? One might be a little bit locked up. And I&#39;ll be like, okay, let&#39;s, let&#39;s do a little bit of ankle movement, right with your right ankle and do a little bit of, you know, toe polls and things like that. And they&#39;ll be like, okay, okay, this is kind of weird, but I&#39;m like, Okay, now I&#39;ll come down back to it. That feels so much better.  Ari Gronich  57:19   I know. It&#39;s crazy. It&#39;s crazy. I took four tenths of a second off of somebodies track time. Yeah. In under 10 minutes by working on his feet and ankles. Yeah. Like you&#39;re you&#39;re running. You&#39;re landing on them all day long, four or five hours a day. Yeah. Right. Yeah. So don&#39;t you think that they should be worked on and he had a foot thing? This is where I find I find things really funny. Yeah, leads now getting in the weeds. He had a foot thing. He didn&#39;t like his foot being touched or seen or whatever. I&#39;m like, I don&#39;t care. I&#39;m like, Can you can you live with it for this moment? Right. And he did he put up with it. And he went, oh my god. Yeah. I never felt like this. One of my other guys like Atlanta. Braves pitcher, right. Retired. I work on his feet. And we&#39;re at a PGA Show like PGA Merchandise show. Yeah, right. And I get done working on his feet. He said it felt like a bullet hole had gone through his foot. Oh, right. He comes back the next day. And gets another session. He said, If I had this when I was still playing, it would have added 15 years to my career. Now if you&#39;re a baseball player, your pitcher on? He was Braves during the legacy pitching dynasty. Yeah, right with maddix and Glavine and smalls. And I mean, he was one of those Yeah. And add 15 years to that career.  Kris Gieske  58:57   Oh, man,  Ari Gronich  58:58   in just the money that they make, you know, if you&#39;re an athlete out there, millions, the stuff that somebody can do for you that&#39;s outside of the box of what happens inside your organization is incredible. Yeah, like the ability that you have once you go outside of your organization, and find a therapist who really knows their stuff, right is that YouTube could be a world champion. You know, really, I mean, that&#39;s, that&#39;s the thing. And for you who are just somebody who&#39;s having so much trouble getting out of your car, I use this analogy a lot, getting out of your car, walking down a parking lot and through an entire grocery store. Without being in pain. If that&#39;s you, this is the kind of treatment that you really want to get. Not taking the pills not getting addicted to the opiates. Yeah, and staying with the painful issues that you have. Right, but really getting some kind of therapy that that is good and one day, and and really it&#39;s up to you guys a lot to push this on to your senators and governors and so on is one day it&#39;s covered. It&#39;s not an extra expense, because you&#39;re seeing a specialist. Right? It&#39;s just included in, we want you to be healthy, because that&#39;s the way of being an American is to be healthy country. The Healthy military. Yeah,  Kris Gieske  1:00:27   right. Absolutely.  Ari Gronich  1:00:29   I want one last thing, because you work in the military line I get stuck on on wanting to change systems. You know, this is this is the premise of my whole show is we have these systems that are broken, that aren&#39;t working, and we want to shift them and change them. So yeah. You know, on the military front, the military doesn&#39;t train their at their soldiers to be injury free. Right? They don&#39;t have corrective exercise specialists working with them during boot camp. No, right? These are places that we can make a difference. So if you&#39;re working with VA, if you&#39;re working with that, so if you&#39;re working with PTSD, if you&#39;re working with any of these organizations, if you&#39;re a senator or governor, you know, this are the people that you want on your team. Because we don&#39;t want our vets but let me ask you a question. Do you think that it&#39;s easy these days to find somebody who could put on a hook sack right now and have it 10 miles through a jungle? Oh, man. Right. Yeah. And then run away from somebody and still have enough where with all and energy and physical, you know, ability to be a soldier? Yeah, this is one of the things like for public safety, and the safety of a nation to not have good health. Right, and to not be physically able to function. Yeah, to where you can put on a sack. You know, that&#39;s 40 to 70 pounds. Yes. And, you know, walk around through a jungle all day long.  Kris Gieske  1:02:12   Yeah. we&#39;ve,  Ari Gronich  1:02:14   we&#39;ve got an issue that we have as a national security issue, the health care of our nation.  Kris Gieske  1:02:20   Yeah, absolutely. Health care, and then, you know, looking at, you know, the military boot camps to bring these kids in, right? You&#39;re not dealing with the same animal that you had 1960 right. Now, you&#39;re dealing with a much bigger animal, right? And then you&#39;re asking them to run, you know, three to five miles right? out the gate. You know, and you got some guy huffing and puffing, I mean, his, you know, body just cannot take that punishing it. Right. And, and a little bit of vetting, there&#39;s pry needed, but you know, as well as there&#39;s no really poster chain involvement in any of the exercises, right? Everything is anterior, everything&#39;s push ups, everything&#39;s set up. So everything&#39;s, you know, hump and everything is  Ari Gronich  1:03:01   said, that means everything is in the front of your body, not in the back of your body. So posterior is back to your body. anterior is the front of your body. So just in case, yeah, you know, people didn&#39;t, didn&#39;t know what that match that, right. So pushing versus pulling, right. So everything is a push movement in the military. And most of the instabilities come from not having a strong posterior. So when you do balance, those kinds of exercise routines, you get people moving forward. Right. Yeah. And eventually, they end up looking at their toes when they&#39;re 80 years old. Yeah. Right. Because they can&#39;t raise their body. Yeah. And you know, you&#39;ve all seen old soldiers. Yeah. Right. And they, they&#39;re, they started here, you know, yeah. But then when you see them, they&#39;re either here, or they&#39;re down further, or they&#39;re arching down, because that&#39;s what happens to the body when you only are working,  Kris Gieske  1:04:02   that anterior, here, everything starts pulling. And then another, you know, if you&#39;re talking about, you know, national emergency, you know, I&#39;m seeing, you know, kids nowadays, their posture is horrible. You know, the way they&#39;re sitting and all that is, again, in the front of the body, everything&#39;s anterior. Right? So they have the zoom class, right? That they&#39;re on, and they get on their tablet, right? And again, their phone and their text, and they&#39;re always in this position, right? And you see him like this. And then you see their feet turned out and they&#39;re in their knees out a call to no asset or syndrome. They have no but they have no back most everything is just so crunched forward. And that just brings out a whole other host of issues and movement problems and patterns that come into fruition later in life toy. They&#39;re like, Oh, this is in pain all the time.  Ari Gronich  1:04:52   Right. And you know, the thing that they don&#39;t understand is happening is when they&#39;re going forward like that. You&#39;re dying. for him is here, your heart is here, your lungs are here, and you start crunching these down, you don&#39;t have as much deep ability to breathe deep, your organs start getting crunched on and squeezed on and they can&#39;t function as readily and availably as normal function would be, right. So, you know, everything is connected everything. And we really need to get that, you know, both for our physical bodies for the systems that we create, the environment we create, everything is connected. There&#39;s a great show series that I just watched on Netflix called connected. And it&#39;s all about how the world is interconnected. And it&#39;s a great series if anybody gets an opportunity to watch as you know, because it literally goes through like how the Sahara how the sand in the Sahara blows with the wind? And, and is the fertilizer basically has the nutrients and the whatever to grow all the plants in the Amazon. Oh, right. In I mean, South America, sand from here blows to there. How does the sand also help to stop hurricanes? You know, I mean, the interconnectivity of the universe and of the world of the earth of nature is so vast, and when we screw with it, like we&#39;ve done in so many ways, and especially the last hundred years, when we screw with nature, nature will screw back with us. And we&#39;ve been getting the hard end of the screwing at this point. So is the money more important? Or is the screwing we&#39;re getting more important? Because we&#39;re allowing the screwing to happen for the game of money, which is something we made up in our heads, right? Something it&#39;s not so real, right? So I&#39;m just giving you guys a little bit to think about your, you know what, we&#39;re going to end the call, you gave some great tips, Kris. Awesome. Where can people get a hold of you if they wanted to fly out to Colorado, and enjoy the snow and beautiful mountainair.  Kris Gieske  1:07:15   So you can go to www.kgmaxfitness.com, it&#39;s kgmaxfitness.com. And you can find me there you can find our work and my phone and all that to schedule if you want.  Ari Gronich  1:07:30   Sounds good. Thank you so much for being here. Kris, this has been another great episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And you know, just remember, the world is interconnected. What we do makes a difference. And what we don&#39;t do makes a difference. And the things that we know are that our mind creates our movement, both emotionally, as well as physically. And if you want your mind and your emotions and your body to work in sync, and work more effectively and efficiently. Work on those visual keys. You know, work on that direction, work on your balance. You know, I have my son doing these great balance exercises like walking heel to toe on a straight line of the tile. He&#39;s six years old, we&#39;re building his balance up after a head trauma. Yeah, right. And it&#39;s difficult. You can try it. Go, you know, look at a line on your floor, a grout line or something like that. And heel to toe and try to walk on that straight line without falling over. And then  Kris Gieske  1:08:46   heel to toe. Looking forward, turning your head if that&#39;s too easy.  Ari Gronich  1:08:51   Exactly. See, again, some great, great tips. Anyway, thank you so much for being here. And this has been another episode we are out. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>And welcome to another special edition of create a new tomorrow. I&#39;m your host, Ari Gronich. I&#39;m here in Denver, Colorado, and I&#39;m talking to Kris Gieske, who is a strength and conditioning coach, he was a military vet who started his career helping to rehabilitate wounded vets as well. So I&#39;m gonna let him tell you a little bit about who he is and why we&#39;re here why we&#39;re talking. </p><p><br></p><p>Kris Gieske 1:35  </p><p>Alright, well, my name is Kris Gieske as Ari said him I am a strength conditioning coach. And I have a neurological background through Z health. And I got started in that through getting medically discharged military actually, due to a lot of back pain, a lot of hip pain, knee pain, shoulders, you know, different things like that. And the first time I went to this place called Life quest transitions, they had this big banner, right. And we&#39;re kind of almost voluntold to go, you know, that term voluntold. So I went in there, I&#39;m just like, okay, whatever. I don&#39;t know what this is all about. But they&#39;re talking about all this neurological training, and then doing a little bit of strength conditioning on top of that. And I met a friend and mentor of mine named Dr. Grove, Higgins. And he started just doing some ankle mobility work with me. And when I didn&#39;t have very much mobility in my back at the time, I could only bend, you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&#39;s no way that something so stupid could have worked so well, you know. And so over time, I started going there, and I got myself better. And I started feeling really good. And there&#39;s another program out there called the Mission Continues. And basically what they did is they let you volunteer, any nonprofit, they give you a stipend. So I decided to start to work for life quest. And there, they allowed me to take the Z health certifications for free, which is amazing, because those are about two or three grand a pop, right, and being a veteran come out of the military, you know, you don&#39;t care, spending money. So it&#39;s pretty awesome. And so then I started working there with a lot of veterans of PTSD and veterans that just weren&#39;t overall broken, because the military does what the military does, and breaks, you know, a lot of anti remove a lot of people getting really a lot of bad backs, knees, shoulders, and not only were able to rehabilitate them, you know, to go back to live with their families and cut their medications, like, by 80% of them, wow. But also, if someone got to return to duty, they didn&#39;t think they&#39;d be able to return to duty. So that was pretty awesome.</p><p><br></p><p>Ari Gronich 4:03  </p><p>So, you know, being that you&#39;ve been in the military and then had to exit the military due to medical, you know, issues and so forth. And we&#39;ve all heard that kind of the system is broken, especially for vets. So what was your experience going through the VA programs, and trying to get yourself healthy? To where you weren&#39;t in so much pain? What was what was that experience? Like? What were the areas that you could see room for improvement, let&#39;s say?</p><p><br></p><p>Kris Gieske 4:38  </p><p>Definitely, it&#39;s it&#39;s like the normal medical system, right? You go in and they&#39;re like, here&#39;s some pain pills. You know, here&#39;s some and Said&#39;s, you know, or some anti inflammatories and you take them and you don&#39;t feel any better and and then all sudden I just happen to stumble in. So this place called Life quest through a captain That was I was going through, it&#39;s called rear deattachment. It&#39;s a special, you know, brigade that you&#39;re in, as you&#39;re transitioning out. And he was like, hey, go check this place out. And I think there&#39;s a huge disconnect between, you know, not just like chiropractic, but also training, neurological training, there&#39;s a whole plethora of different modalities you can do to make yourself better that people don&#39;t realize exist.</p><p><br></p><p>Ari Gronich 5:29  </p><p>So, you know, what&#39;s your mission? Because, you know, really, this is all about having a platform for vets. And for, you know, really anybody who&#39;s suffering from pain and trauma and so on, to get results and get better. So, you know, what would be the things that you would say, need to be fixed the, you know, the solutions to some of these issues.</p><p><br></p><p>Kris Gieske 5:59  </p><p>So the solutions definitely is people that do do like, training, physical, you know, therapists and stuff like that, I think there needs to be better communication happens between trainers, and that aspect, because I used to work for national Personal Training Institute, and the owner was like, hey, Ace just wants to know, what do you feel would be a really good, you know, type of program that they should start to implement. And I was like, you know, it&#39;d be awesome if we could get personal trainers, strength conditioning coaches, corrective exercise specialist to be able to communicate a little bit better with doctors. So I think the communication there is something needs to be a little bit tweaked and fixed.</p><p><br></p><p>Ari Gronich 6:51  </p><p>Yeah, you know, I talk about this a lot. Actually, the I feel like, between the modalities, there&#39;s a language barrier. It&#39;s like speaking Spanish, and English, right? There&#39;s a language barrier there. Because doctor speak a specific language. chiropractors speak a different language, massage therapists speak a different language, physical therapists have different language, and personal trainers a different language. And you might say, Wait, this is the same body. So why so many languages, but it&#39;s the same thing as saying, an endocrinologist versus a proctologist versus neurosurgeon, right? There&#39;s so many different places that the rabbit hole sinks deep into. And so it&#39;s incumbent upon the training, in my opinion, to begin, and this is to all the schools out there any regulating body, you know, listen, listen to this advice, because it would be incumbent upon you, as the educators to educate these modalities in the language of the other people that would have added benefit to the patient. Right? Yeah, absolutely. That way, you can still specialize, but you have respect. And you can refer with knowledge.</p><p><br></p><p>Kris Gieske 8:18  </p><p>Yeah, absolutely. And then, you know, there&#39;s just some part of that, as well as just with our medic medical system, right. And with chiropractors, and you have the physical therapists, the if, you know, corrective exercise coaches, it&#39;s almost like sometimes they&#39;re just kind of turn off because they&#39;re so educated in medication and doing a steroid injection versus going, Okay, what&#39;s the movement dysfunction going on here? Because that&#39;s the main thing I look at, when somebody comes to my office, I watch how they come in, how they&#39;re moving, how they stand up, how they go, bend over, pick something up, and they could have, you know, all kinds of different movement errors, that, you know, a doctor would just look at them and go, Okay, well, let&#39;s have, you know, do this steroid injection or whatever. And then it was off and like, man, the pains right back. And I work at a chiropractic office right now. And, you know, I&#39;ll see some of these patients that come in, week in and week out, and then I&#39;ll take them in, I&#39;ll be like, hey, you&#39;ve got a movement, you know, problem. It&#39;s not necessarily have a back issue. Right, right. You know, it could be you know, something going on with a thoracic that&#39;s not moving right? Or your si joints just not moving right as you walk, and you get that quick fix. But the pain comes back. Right?</p><p><br></p><p>Ari Gronich 9:36  </p><p>Yeah. So let&#39;s talk a little bit about the way that that happens. Because you know, as I always tell chiropractors when I&#39;m consulting with them is, you know, you need to train your massage therapists and how to work with you how to work with their patients, in order to support what you&#39;re trying to do because if you get an adjustment A half hour to an hour later, you&#39;re already back out of place. Because your muscles are controlling whether you&#39;re in place or not. So you got to train the therapist who&#39;s, who&#39;s there to support your patients, not just in a relaxation massage, but and how to specifically work on the anatomy that you need worked on, in order for you to get the benefit of the work you just did. Right? Yes, yeah. And that goes the same for being able to tell a personal trainer or a strength and conditioning coach or somebody like that. The same kind of thing. Okay, I have this patient here, who is not getting better from my treatments for three years, right?</p><p><br></p><p>Kris Gieske 10:45  </p><p>Yeah,</p><p><br></p><p>Ari Gronich 10:46  </p><p>maybe they need something different. Yep. And an add on, that doesn&#39;t mean not going to the chiropractor, or not going to the physical therapists or not going to the massage therapist, because this happens, no matter what the field is, right? The personal trainer doesn&#39;t necessarily want to send them to somebody else. The massage therapist, you know, thinks that they&#39;ll, they don&#39;t have enough money to work with both of them, you know, both them and somebody else. And so we&#39;re not doing the referrals, that really would get the patient better because of our own fears. Right? Yeah. So as an audience member, you can kind of relate this to your experiences with being in treatment, being in pain, you go to first doctor, and they give you some pills, the pills don&#39;t work. So you have to go to somebody else. Did they? Did that doctor refer you to the other person? Or did you have to go find them through your friends and family? You know, what&#39;s the way that you got to them? And how do you know then that they&#39;re the ones that are going to be able to take care of your specific problem. And that&#39;s just an industry wide system wide issue, that it&#39;s really hard to educate a consumer or patient or audience on? Because it&#39;s can&#39;t be gun to be incumbent upon you to really do your research on who you&#39;re going to. And it really should be a more of a referral system from one professional expert to another.</p><p><br></p><p>Kris Gieske 12:24  </p><p>Yeah, right. Yeah, absolutely. And you&#39;re talking about the fear thing, you know, for years, and I&#39;ve never understood this Ari, like, for a long time, is that a lot of medical doctors will view things like chiropractic, like is almost Voodoo. You know, I&#39;m saying like, that&#39;s a real stigma out there. Like, even still, even though, you know, you&#39;ll get somebody that comes in, you know, just them, they&#39;ll be out of pain and good. Or, you know, such as doing some of the stuff that I do with the brain training stuff. They&#39;re like, like, I&#39;ve talked to a friend of mine, who&#39;s a orthopedic surgeon, you know, kind of, like, brushes it off is Voodoo or whatever. But it&#39;s like, No, these are modalities that actually work. And it&#39;s not like I&#39;ve seen it with one or two people, like I&#39;ve worked with hundreds of patients, and all of them generally get something out of it.</p><p><br></p><p>Ari Gronich 13:19  </p><p>No, absolutely. And you know that that is, to me still the language issue, because they don&#39;t understand the language we&#39;re speaking even though it sounds the same as what they&#39;re saying. Yeah, right. But it comes across as, for instance, a medical doctor speaks in scientific lab terms, typically, while they don&#39;t give much credence to anecdotal evidence, only really to scientific evidence or lab evidence, right? chiropractors, massage therapists, physical therapists, in some cases, nutritionist herbalist, acupuncturist, etc. require a lot of anecdotal evidence, right. And so those two languages don&#39;t necessarily match. And therefore, because the science hasn&#39;t confirmed in a lab, that information, they don&#39;t know how to take it, necessarily. So, you know, again, it goes back to language and it goes back to the education. Yeah, and the system wide issue that that basically takes some people and turns them into a they&#39;re just right. He&#39;s just a personal trainer. He&#39;s just a massage therapist, you wouldn&#39;t say he&#39;s just a neurosurgeon. Right? Right, exactly. But why do we allow that to happen in our profession? Why do we allow that to be because We don&#39;t speak the same language as the people who are currently the most regarded. Yeah, profession, right. They think of another profession that&#39;s more highly regarded.</p><p><br></p><p>Kris Gieske 15:13  </p><p>There is no I mean, and I think it goes back to exactly what you said, education, you don&#39;t know what you don&#39;t know. And they&#39;re trained, and one way, right. And then you&#39;re training to completely different, you know, way, and they don&#39;t have the excellent knowledge that you have. And like you said, it&#39;s that communication, like, lost there. That happens.</p><p><br></p><p>Ari Gronich 15:36  </p><p>Yeah, absolutely. You know, that&#39;s why I say, you know, we can bridge these gaps. But we have to have these discussions in order to get clear on where those gaps are. Yeah. Right. Yeah. If we don&#39;t have, if we don&#39;t have the discussion about where the gaps are, then we don&#39;t know what we need to fill. Yeah. Right. So for you, for instance, when you go back to doing what you&#39;re doing, you might have a different perspective, from this conversation about how you speak to the doctor. Oh, absolutely. Right. Because you&#39;re going to be able to speak to them in a different way. And listen to this, if you&#39;re a personal trainer, or a massage therapist and alternative healthcare provider in any way, by learning the language of the people who have the respect, you will begin to get the respect of those people, which means that it will translate to the respect of your communities in general.</p><p><br></p><p>Kris Gieske 16:35  </p><p>Yeah. Right. Absolutely. It&#39;s funny that you&#39;re talking about, you know, going and opening that communication barrier, right. So about a week ago, I had a friend of mine, and she works for a physical therapist, you know, and she said, hey, my physical therapist wants to meet you, because I told her about all the awesome stuff that you&#39;ve done, and you felt my shoulder so much, and I go, Okay, cool. So, you know, I get in there, and I expected I have a sit down, maybe a lunch, and she goes, No, go treatment room. I&#39;m like, Alright, so this is gonna be a trial by fire. Right. So she goes, Well, Lacey&#39;s having a little bit of shoulder issues today, how would you fix it? So it&#39;s like, double barrels ready to go. There you go. Five minutes, you know, show me what you got kid. So I was like, okay, so I go in, and, you know, I just, you know, do a little bit of muscle testing on her shoulder, and she&#39;s like, yeah, that kind of hurts there. And I&#39;m like, okay, and I just tend to do just, you know, motor map of her scapula just move or scapula, right, and just really get a good motor map and her brain of where that is.</p><p><br></p><p>Ari Gronich 17:36  </p><p>And before you go on, just tell him what a motor map is. So that,</p><p><br></p><p>Kris Gieske 17:40  </p><p>okay, so motor map is in your brain of where your joints are in space and time. And then in the full movement pattern of that joint, right. And if you don&#39;t have a good motor map of certain joint, it will start to cause nociceptors to go up to your brain. Okay? So what nociceptors are, is a lot of people think of them as pain receptors. But they&#39;re threat receptors, right? Because pain doesn&#39;t live in the body. It lives up here, there&#39;s in your brain. And basically, if you start to move that around, or move immobilize joint that&#39;s supposed to be mobile around your brain, then maps a little better. And then when it maps a better, a lot of times, threat will go down, which means pain will start to decrease, movement, flexibility starts to go up, and strength can go up. So I had her just do a little motor map with her scapula being able to just move only that single joint. And then I went to go muscle test again, boom, she was strong. She had no pain there. And she&#39;s like, Cool. Thanks. And that was my opening to that physical therapist is they were like, Okay, cool. Tell me more. So then I went on to go tell her more about, you know, the brain training stuff I do working with vestibular visual system, as well as you know, working with neuro mechanics, but also biomechanics. So I could speak her language a little bit as well.</p><p><br></p><p>Ari Gronich 19:02  </p><p>So let&#39;s talk a little bit about neuro mechanics and how they differ from biomechanics. And a little bit more about you know, how the brain because most people think I hit my thumb with a hammer, my thumb is throbbing. I am I have pain in my thumb. Yeah, right. This is the process in the brain, right there that the thinking brain goes through, and I think right, so what is the process and the actual body going through? And then what&#39;s the difference between the neuro mechanics biomechanics? And those kinds of things is what what we want to give to the audience is things that they can learn that they can then start to do so that they can change their own world create a new tomorrow today for themselves? Absolutely. Yeah. So</p><p><br></p><p>Kris Gieske 19:51  </p><p>the best way I get people to distinguish between their actual brain and the thinking brain right, is I used to work with veterans. Okay. So, my friend worked with this one guy, and he was bone off from the legs, you know, from the hip down, like he had no lower extremities whatsoever. And you&#39;d be working with me be like, man, I just feel like my toes are being spread apart. Okay, this guy has no legs. All right, but what&#39;s still there? The map in his brain to that lower extremity, right? So another another way I can put this right, is if I had if you&#39;re a paraplegic, right, and I took a knife and I stabbed you in the leg, right? You just kind of look at me, like I was a jerk. You should write, but you would not feel any pain. Why? Because there is nothing going through your brain signaling to your brain, hey, something&#39;s going on. Right? And basically, what the brain does, is it does three things, right? It receives information, right? Then it receives or gets sent input right from your body, then it receives and decides what to do with it, and then it sends an output, right? And that output is either you know, I can move my hand through space and time, or how that hurts. Or, you know, glandular functions such as sweat, right? hearse are salivating. And if the input going in, is disrupted, right, it&#39;s going to send a poor output. Right? And basically, NZ have what they call to the threat bucket, right? So you have, you know, going through your day, you have, you know, stress you have, you know, all these different things going in, right. Maybe bad movement patterns. And if you have enough of that nociceptor information going to your brain, right, detecting threat, you know, it&#39;s gonna say, I don&#39;t like this, I need this, you know, protect myself a little bit. And that&#39;s ultimately what pain is. It&#39;s a protective mechanism.</p><p><br></p><p>Ari Gronich 21:59  </p><p>I think that&#39;s an interesting thing for people to understand. Pain is a threat. mechanism.</p><p><br></p><p>Kris Gieske 22:08  </p><p>Yeah, yeah, pain. I mean, your brain makes it makes you protects you, right? In a way it protects you is through pain. Right? It&#39;s almost counterintuitive. But if I had like, for instance, I&#39;ll take, for example, a guy that I&#39;ve worked with, and he had rotator cuff surgery, and I worked with him after he was cleared with the physical therapist and everything. He just didn&#39;t have full range of motion. And he would get to hear right, and it would hurt. How, oh, right? Well, if he kept going there, what happens?</p><p><br></p><p>Ari Gronich 22:44  </p><p>It&#39;s kind of like a fly, that is in a cage or a frog, in a cage, jumping, jumping, hitting the ceiling, and then eventually, right doesn&#39;t want to go above this above that point. So you could eventually take away the ceiling, and you&#39;ll never escape. </p><p><br></p><p>Right? So what what eventually can happen as well as a pain loop, right? So people who are in pain can get really good at being in pain. So eventually, you know, it&#39;ll get to where you can&#39;t move here, and then you can&#39;t move in here, then you can&#39;t be here. So always call I do with him. Right? As I started doing just little motions, that didn&#39;t hurt, right? And then eventually it&#39;s like, oh, and he&#39;s able to go higher, and then higher and then higher, right? Because I reduced that threat to his brain. Right? They said, something&#39;s going on there. And I don&#39;t like it. Right? Because he is moving in pain free ranges of motion. That&#39;s okay. And, you know, there&#39;s obviously some strength instability that can be built up there too, as well. But ultimately, it&#39;s what&#39;s going on up here, right? How threatened is this? Right? And if this is really, really threatened, it&#39;s going to go How can I shut this person down?</p><p><br></p><p>Wow, that&#39;s an interesting, interesting way of looking at the that particular science.</p><p><br></p><p>Kris Gieske 24:04  </p><p>Yeah, it&#39;s, it&#39;s it&#39;s pretty, pretty crazy, though. The way they teach in the health curriculum and everything. But the more you get into it&#39;s like, the more down the rabbit hole you go.</p><p><br></p><p>Ari Gronich 24:14  </p><p>Right. So how would you say like, I&#39;ve trained a lot of Olympic athletes that seem to have a very high pain threshold. Right. So as a therapist, I was very proud to have my patients basically say it was the medieval torture chamber. And that the table was, you know, the rack, like my therapy table was the rack. And, and, you know, they felt like champions just getting out of off the table. Right, right. Because I you know, I learned a little bit about Indian you know, way religion and way of looking at things and to the Indians. They the ceremony. are hard so that life will be easier. So if you think about their ceremonies, things like sweat lodges and vision, classwork, no food, no water for four days, and Sundance is out in the middle of summer, right? Yes, they&#39;re difficult. ceremonies are hard. Oh, that&#39;s the same thing with, with how I figured therapy should be a little bit. Therapy should be so hard that when you&#39;re in competition, it&#39;s easy. You&#39;re just flying through the competition, you got no worries at all. You didn&#39;t have to do that for an hour. You just did that for you know, 20 seconds, right? or whatever, you know, like, like the time it is. And so</p><p><br></p><p>Kris Gieske 25:42  </p><p>I have seen some of your tables, things. I looked you up on YouTube and saw some of the AB work and I was like, oh, man,</p><p><br></p><p>Ari Gronich 25:48  </p><p>yeah, that AB routine is, I still have not found anybody who can beat that averaging. Oh, </p><p><br></p><p>Kris Gieske 25:55  </p><p>my God.</p><p><br></p><p>Ari Gronich 25:57  </p><p>That is a half hour of ungodly torture that I put, so it&#39;s on YouTube, you could go check it out. Dominic Arnold, who is on this show, right? We did a video now mind you, I am about 120 pounds heavier, with long, curly hair. And, and I looked a little bit different. Dominic looks the same. Well, not the same as when he was competing. But you know, anyway, he was on this show. We have it on YouTube. So go check it out on on the YouTube channel. But there&#39;s an averaging it&#39;s 30 minutes long. And my challenge is to watch like the first five minutes and then try to do what&#39;s there. And then watch the next five minutes and try to do with there and see where it is that you are tortured to the point where your nociceptors Yeah, right. are firing threat and you&#39;re stuck. because very few that mean he you know Dominic is an Olympic champion, world record breaker, American record holder. I mean, he was an amazing Olympic athlete, right. And it tortured him to the point of no return. But he felt like, as he would say, I feel like Bruce Lee, I feel like a ninja when I&#39;m done with I leave I feel like a gymnast.</p><p><br></p><p>Kris Gieske 27:26  </p><p>A Ninja,</p><p><br></p><p>Ari Gronich 27:27  </p><p>right. Yeah. All those things are things that help people, you know, they fit gymnast feel good. They&#39;re flexible. They&#39;re strong. They&#39;re right. Martial Arts artists. Strong. They&#39;re flexible. Right. That&#39;s how people want to be able to move. So try to do that, that that routine, but I&#39;m intrigued. Yeah. You know. So I think that that getting that pain receptor up while you&#39;re in therapy?</p><p><br></p><p>Kris Gieske 27:56  </p><p>Yeah,</p><p><br></p><p>Ari Gronich 27:56  </p><p>I&#39;m scaring people right now. actually helps to make it so that it doesn&#39;t go up when it&#39;s needed.</p><p><br></p><p>Kris Gieske 28:05  </p><p>I don&#39;t see everyone is in a bad mood. I&#39;ll see me making them faces.</p><p><br></p><p>Ari Gronich 28:10  </p><p>Exactly. But you know, what do you think of that concept that if you if you have this flood of nociceptors, and your body and your and you feel great at the when you&#39;re done, right? Because that&#39;s what the therapy does. You go through it, but you feel great when you&#39;re done.</p><p><br></p><p>Kris Gieske 28:27  </p><p>Yeah.</p><p><br></p><p>Ari Gronich 28:27  </p><p>So when you&#39;re in competition, your body is just going oh, this is easy. I can do this all day long. Right? No problem.</p><p><br></p><p>Kris Gieske 28:34  </p><p>Yeah. And which time was peaking? Right. Exactly. takes me to a peak. Right. And that has its place. Right. So tearing down muscle to build it up. Right, that has that definitely has a point in that, right. But there&#39;s also stages, right that you have to program around that as well. It&#39;s like, Okay, what days do I go in? And I just tear it down? Right? And then what days do I go? Okay, I need to back up a little bit, right? Because I can tell, you know, if my patient comes in, I can look at him and go, you&#39;re not ready to train heavy today. Right? You&#39;re, you&#39;re you got up off that couch really, really slow, right? I mean, they&#39;re there, you know, so as might be grabbing their back might be out or what have you from whatever happened during the week. And some days, you just have to look and you go, and that&#39;s that&#39;s the art about being a strength conditioning coach or a PT or whatever you want to be, is you have to know when to say go. And you have to know when to say no. Right? Right. So there&#39;s there&#39;s a point there to where you want to push them pretty well, right. But on top of that I can I can use a lot of neurological tools to help them perform even better, right than what they would have if they hadn&#39;t done some of the stuff that I do with them. Such as you know the motor mapping hips and ankles and everything like that. But another one that isn&#39;t really talked about too much, or I haven&#39;t heard very many other strength conditioning Coaches or personal trainers talk about his vision training. Right? And there&#39;s a huge science behind vision training now as well. Right? And, and to where can you, you know, look in a certain area or snap your eyes and snap right to a target. Right? And right. And if you can&#39;t write that&#39;s, that&#39;s another neurological issue. It&#39;s no neurological deficit that can send those receptors up the brain going, hmm, something&#39;s going on. I don&#39;t know what&#39;s going on. Right.</p><p><br></p><p>Ari Gronich 30:29  </p><p>So if you can&#39;t do this,</p><p><br></p><p>Kris Gieske 30:32  </p><p>if you can&#39;t snap</p><p><br></p><p>Ari Gronich 30:33  </p><p>three times fast, right? and land on the same spot, you might have a neurological disorder, or logical</p><p><br></p><p>Kris Gieske 30:42  </p><p>deficit, right? So I mean, it&#39;s very important, especially in things like football and baseball, if you think about it, right, something comes at you really quick, you have to look real fast and catch it right. And there was an amazing study done. And they took a football team, there&#39;s two different football teams, one, they just did complete, just strength conditioning training with him. The other one, they did about half visual and vestibular work, and half strength conditioning stuff. And what they noticed was, is that the people that did the vision training and vestibular stuff was that their injury rate was significantly less, right. Because not only is your eyes very, very, you know, important, not only to see peripheral stuff, right. But also before I step, right, it&#39;s very important to be able to see before I step, what they found with like, a lot of ACL injuries and stuff was like that, as people would step before they could snap their eyes. So, so a lot</p><p><br></p><p>Ari Gronich 31:41  </p><p>of ankle injuries, ankles. Yeah, a lot of ankle injuries. So number one, injury and all sports, ankle injuries. Number one injury and reason for showing up in an ER for just general citizenry, ankle injuries. The number one injury for showing up. And a lot of that is hand eye coordination. Yes, right. Yeah, a lot of that is the visuals. You didn&#39;t see that step that was right in front of you. And so you fell off the curb? Yeah. So to speak. Yeah. And twisted your ankle. So this is, you know, this visual mapping is really important. We learned a lot about visual mapping and NLP. Yeah. And in EMDR, and in REM therapy, rapid eye movement therapy, because we would trigger these different locations. But you know, I had a, I had a chiropractor friend in Beverly Hills, who was an amazing chiropractor, but he hardly ever did an adjustment of any kind, until he figured out where your brain was screwy. So he would do the muscle testing while you&#39;re looking up into the left, and then do the muscle testing again, when you look up to the right, I do down to the left down to the right, to the side to the other side, right. And then I doing that he would figure out exactly where in your brain that muscle was being shortened, or tightened, or turned, you know, the nerve turned into a pain signal. And I mean, he was incredible, interesting guy you would have liked. He had it. He had a tree growing in the middle of his office. That&#39;s great. Like they built the building around the tree. No, it was frickin awesome. That&#39;s amazing.</p><p><br></p><p>Kris Gieske 33:34  </p><p>Wow. So yeah, building off the visual that he was talking about with the muscle testing was interesting is when we find ourselves in a day and age, right? with COVID. Right, everybody&#39;s in front of their computer for hours at a time. Or people who work at home on zoom calls all the time. I had a patient that came in with a ton of shoulder pain, right? Not only does that posture, you know, deviate, you know, shoulders and all that stuff. But no matter what I did, I couldn&#39;t activate your lats. And I&#39;m like, What is going on? I cannot get harassed to fire. So I was like, Okay, let&#39;s do a little bit of visual work. I know it seems a little weird, but let&#39;s, let&#39;s just go there. So I had to look in certain positions. And sure enough, just doing a little bit of training a little bit of isometrics that lat fired really hard where I couldn&#39;t even pull it out. Wow. I was like, Okay, so here&#39;s some drills for you to do. And some of them were just isometric stares, just, you know, take your finger and looking right, something is stupid and easy. Is that right? helped her function and fire so much better.</p><p><br></p><p>Ari Gronich 34:44  </p><p>Well, there are alternatives to your pain. You do not need the opioids, the end Said&#39;s, which really don&#39;t work much anyway. You can actually go to somebody who knows stuff. Right? So how would somebody find somebody like you? I&#39;m not going to go to you yet because we&#39;re not done. But how does somebody find somebody like you? How do they learn that somebody like you exists when it&#39;s not being told by the mainstream, you know, medical system that you exist? Right? So how does somebody find somebody like you somebody like me, who is trained in so many different modalities? And if one tool in our toolbox doesn&#39;t work, we got 50 more that, yeah, can come out. Right, right. And then how do we get that message across to the mainstream medical system that we exist? More? How do we get people like you louder? Right, so that you can say, no uncertain terms, I&#39;m here I exist. This is what I do. This is the benefit I give. And I&#39;m open for business. Because, you know, the truth is, is that people will vote with their pocketbooks before they vote any other way. Yeah. And if somebody doesn&#39;t know you exist, they can&#39;t vote for you. Right. Right. So we need to get this message across more, especially in the mainstream medical system. But how do we get somebody like you talking this way to doctors? No, yeah, that&#39;s right. And how does somebody find somebody? Like you that has this kind of training?</p><p><br></p><p>Kris Gieske 36:32  </p><p>Yeah, that&#39;s that&#39;s the million dollar question. Isn&#39;t it true, our voices a little louder, that you know, have these alternate modalities that you don&#39;t have to rely on a lot of pain medication, and you know, the medical system forever, and injections and all kinds of things. There is actually, on the Z Health website, you can actually find trainers online. And you can look at your area and see which trainers you have and what they&#39;re certified in. Okay, so what website is that? So it&#39;s z health dotnet or.com, I believe. And you go there, and they haven&#39;t</p><p><br></p><p>Ari Gronich 37:04  </p><p>got the shirt, we got the shirt on for Z health.</p><p><br></p><p>Kris Gieske 37:09  </p><p>And you go there calm and there&#39;s a find a trainer link and you just put in your address. And you can find some that are around you. And they&#39;re a master trainer, if they have few certifications, like I&#39;ve had three certifications I&#39;ve been in so far. And with that, I mean, you just have so many more tools in your toolbox. You know, when you&#39;re in the room with another, you know, breather, personal trainer, or you know, strength conditioning coach, it makes you so unfair. Because all sudden, you&#39;re like, well, he&#39;s dropped a half a second off this dudes 40 time and like no time at all right? Yeah. And what was another funny stories? I was working. I&#39;ve got one more for the visual system. We got time for that. Yeah, one more. Okay. So I work at a place called champion health, but they&#39;re birthplace of AR T, right? active release technique. And so they&#39;re soft tissue work all the time. They&#39;re, they&#39;re pretty well known. I don&#39;t know if you&#39;ve ever heard of them. Yeah. And this here is a major triad font where I can&#39;t say his name because HIPAA stuff. But he had a really bad collarbone injury. And he&#39;s pretty much all rehabbed up, but he just had some more sticking stuff that was going on. And they did a tons of HRT on it, and it just wasn&#39;t working. And Dr. Wood finally came to me, he goes, I give up, what do you got? And I go, alright, let me see what I can do. So again, you know, I tried some motor mapping stuff that didn&#39;t work. And you know, I was just like, racking my brain. Okay. Let&#39;s do a little bit of, you know, peripheral work with him. So I just went around his peripheral vision and found just a few ticks. And like what you said earlier, if you can&#39;t do this, right, you might be in trouble. So I found those few ticks, I did some isometrics exactly where those were. And all sudden, he was like, That&#39;s amazing. Like he lifted his hand and head over hand over his shoulder after he just had hair treatment.</p><p><br></p><p>Ari Gronich 39:07  </p><p>Yeah, so I mean, I know how many people in this country suffer from frozen shoulder, especially because we&#39;re sitting on a computer doing this all day long, and our shoulders are basically locked in place. And then we go to sleep and we sleep under, you know, the shoulder under the pillow and goes to sleep when you wake up and can&#39;t move and it&#39;s frozen. So, you know, to be able to in like 5, 10 minutes. Yeah, get rid of somebody&#39;s frozen shoulder without having to rip them to shreds. Like, you know, we were trained. I was trained in a few different ways but one of the ways was a on the Asian modalities which is basically you just throw in a rip that sucker out of its frozen place, and then start moving it Yeah. And then rip it again and then start moving it you know, it&#39;s like this process of pain.</p><p><br></p><p>Kris Gieske 39:59  </p><p>Yeah. You know, I&#39;m</p><p><br></p><p>Ari Gronich 40:00  </p><p>really not doing a good job here of promoting the benefits of, you know, seeing me, but if you&#39;re an elite athlete, it&#39;s alright. You don&#39;t mind. But no, I mean, this is just one of the modalities that we&#39;re training also, obviously, aka DK and some neurological work, but, you know, in 510 minutes, boom, yeah. If you have frozen shoulder, would it? Would that be worth flying out to see somebody, you know? Absolutely. Get rid of your frozen shoulder in a day, instead of somebody taking a year, two years, three years and not being able to knock that</p><p><br></p><p>Kris Gieske 40:42  </p><p>getting no progress that out no progress.</p><p><br></p><p>Ari Gronich 40:44  </p><p>So how often do you go to a doctor, a therapist, a chiropractor, whatever it is, and get no benefit? And maybe what you&#39;ve got going on? is in your head. Yeah, but it&#39;s not in your head as like, fake. It&#39;s Yeah, this is an actual neurological neurological</p><p><br></p><p>Kris Gieske 41:05  </p><p>deficit that you have going on, it&#39;s sending something the brain that it doesn&#39;t like, right, so it&#39;s gonna protect you, in the best way knows how, hey, there&#39;s a lot of stuff going on here. Right? So let&#39;s keep that limited, because it&#39;s protecting. Right? So,</p><p><br></p><p>Ari Gronich 41:19  </p><p>you know, it&#39;s funny, a lot of the symptoms that people experience with ill health is really just the protective mechanism in general, to that thing that&#39;s going on that&#39;s causing the symptom to in the first place. So for example, you know, dementia is inflammation in the brain, and you have cholesterol that covers it up, that&#39;s called plaque. That&#39;s covering up the inflammation trying to, you know, squelch, yeah, the inflammation. And that locks your memory centers because of the plaque. But it&#39;s not the plaque. That was the issue. And it&#39;s not the dementia, that is the issue. That&#39;s just the symptom. It&#39;s the inflammation, right? Yeah. Which inflammation causes those nociceptors to fire? Like it will, which explains a lot of people with chronic illness and chronic pain, like fibromyalgia, things like that. So what do you do for somebody who, let&#39;s say they have MS, or they have Parkinson&#39;s disease, right. And now you&#39;re working on them to get better movement in their bodies. And you have this extra skill extra tool of the neurological work, so you can actually help them function with their brain better? What is that? Yeah,</p><p><br></p><p>Kris Gieske 42:45  </p><p>yeah, I was, I&#39;m fortunate enough to be able to work with a couple MS patients, which is awesome. And then they&#39;re their hardest workers in the room. And my hat&#39;s off to him, because they still show up. Even when they&#39;re in so much pain, you know, I&#39;ve, you know, I look at my life after that, I&#39;m like, I&#39;ve got no problem, you know, but they&#39;ll come to me, you know, and I&#39;ll just have them do, you know, just simple things to be able to move their, their spine around to, to do complex movements that you wouldn&#39;t normally do in everyday life. So that way, it creates what they call a little bit of neuroplasticity, right? So then that kind of opens up their motor mood a little bit. And also they&#39;re like, hey, I&#39;ve got a little bit less pain now. Right? So like, for instance, I was working on today. And she just came in with like, excruciating, like lower back issues, right. So I just had her do, you know, some simple just mid line, mobile mobility, and working that around working in different angles, twisting, and then doing a little bit of thoracic gliding one way than the other way. And before you know what, she&#39;s still gonna see the Cairo after me, but she was feeling much better, you know, and she said, we have much more control. Well,</p><p><br></p><p>Ari Gronich 43:54  </p><p>the other benefit to that is that now when she goes to the chiropractor after you, he&#39;s going to be able to do that adjustment so much more effectively. And it&#39;s going to last so much longer. So that&#39;s where the collaboration between modalities has to come in has to it has to start being a part of the main stream thing that&#39;s happening in the industry, because otherwise, we&#39;re just kind of blowing smoke up the ass. Yeah,</p><p><br></p><p>Kris Gieske 44:21  </p><p>right. Yes. As that&#39;s one of the big things. That mean, the docs that work there, we work really well together, you know, and they&#39;ll introduce me, you know, they&#39;ll just be like, Hey, can you show how to foam roll? And I&#39;ll just take a few minutes to be like, hey, do you mind if I, you know, watch you walk or whatever? And, yeah, sure, you know, and I&#39;ll be like, Okay, let&#39;s do a little bit of this. And then it&#39;s like, hey, do you want to come and do an assessment? Yeah, sure. Right. So that&#39;s kind of the handoff happens because doctor wouldn&#39;t knows what I can do, but that&#39;s just as soft layup and I was like, Okay, let&#39;s give it a try, because she&#39;s coming in Week after week. And we&#39;re the same issue.</p><p><br></p><p>Ari Gronich 44:57  </p><p>Right? And I would rather it be the versus a soft handoff? I&#39;d rather it be a prescription pad. Yeah, that gets taken care of through the right health care system. Yeah, that we, that we create, right? Because the point of this is that you&#39;re better than a prescription medication.</p><p><br></p><p>Kris Gieske 45:21  </p><p>Now,</p><p><br></p><p>Ari Gronich 45:22  </p><p>you&#39;re going to get the job done faster, it&#39;s going to produce less waste, right? Yeah, less times in the office less ability for fraud to happen, right? Right. Because the outcome would be more important than the procedures done, yes, after the amounts of procedures done. So if the outcome is important to you, as a patient, or as a therapist, or as a doctor, then you really need to, you know, listen to this way of thinking. And I, you know, I talk like this, sometimes I get into my, my preachy mode. But the truth is, is that if you don&#39;t, more patients are going to be in pain, more patients are going to be addicted to drugs, more patients are going to be wondering where they&#39;re, you know, where they&#39;re going to find relief, they&#39;re going to be suicidal, they&#39;re going to be depressed, because pain causes that in your chemistry, we know this, it stresses you out, which causes other kinds of diseases like heart disease, and, you know, so on, yes, presses on system. So in general, we need to build a healthcare system, that&#39;s not just designed the way that it is, and maybe tweaked a little bit, but redesigned to function more. And that includes incorporating modalities like yours modalities, you know, a chiropractic corrective exercise, you know, especially exercise for special needs, right. Because how many personal trainers, for instance, really know how to treat somebody who comes in with diabetes? Who comes in with MS who comes in with Parkinson&#39;s?</p><p><br></p><p>Kris Gieske 47:07  </p><p>Yeah, there&#39;s not many out there, right? They&#39;re kind of lost in the sauce a little bit. And they&#39;re just like, I guess we&#39;ll do this. And then they&#39;ll watch them do a movement pattern, but they won&#39;t know how to fix it,</p><p><br></p><p>Ari Gronich 47:17  </p><p>right? Or they&#39;ll, you know, do a few treatments, or a few sessions, few treatments, and all of a sudden, they won&#39;t see him forever. Because they got injured, and they didn&#39;t want to tell them they got injured doing that movement. Right, right. So it&#39;s incumbent upon all of us in the industry to start coming together and having these kinds of conversations, so that we can change the system so that it works more effectively and efficiently, so that our patients have a longer more joyful life. Right? Yeah, absolutely. So let&#39;s just, you know, talk about, about maybe three to five things that the audience listening, if it&#39;s a doctors listening, can do in order to change their own pain levels, their own issues, so that they can be more focused and really create a new tomorrow today, in themselves some actionable steps that they can do.</p><p><br></p><p>Kris Gieske 48:17  </p><p>That&#39;s how they can like communicate with other trainers and stuff like</p><p><br></p><p>Ari Gronich 48:20  </p><p>that, or exercises that they can do or something that they can actualize? You know, really, today, tomorrow to take away the pain, whatever it is,</p><p><br></p><p>Kris Gieske 48:31  </p><p>yeah, so there&#39;s, there&#39;s lots to the balance. And not just standing on a single leg, right? But also incorporating, you know, head and visual movements, right, being able to stare at an object and move your head around, because then that gets in your inner ear, right? And gets that vestibular system activated. And what people don&#39;t know if you don&#39;t know what the vestibular system is, right? It&#39;s your main balance system. Like it&#39;s your master control of what your body is doing. And being able to just sit there and be on one leg, two legs, tandem stance, and be able to move your head around all staring at an object. That&#39;s that&#39;s one of the big ones that we take away with the PCI cases, right? right brain injury, right? Because they don&#39;t know because their brain can lie to them. And they&#39;ll have like a little bit of midline shift, and they won&#39;t even know it. And that&#39;s why they bump into things. And then they can&#39;t close their eyes and stand up right without falling over is because that&#39;s all out of whack. So if you&#39;re normal, and you just have a little bit of pain, and you do some of that stuff, sometimes that can also bring threat levels away now. Awesome. Yeah. And then there&#39;s other things that you can do if you&#39;re, you know, just on the computer for a long time, and you know, your eyes get really strained. I mean, an easy drill is called a soft gaze. And what you do is just put your finger up, and you stare your finger, but you also see your peripheral vision around so it&#39;s not Like hard stare, so it&#39;s just kind of soft, but I can see right now I can see the green screen, I can see the table over there. Right? I can see below and above, right? And oftentimes people are like, wow, I can I can read a little bit longer now without falling asleep. Right? Right, because their eyes are so strained. And then another one is just, you know, move your body man, like, in ways that you wouldn&#39;t think to move it such as like doing a thoracic if you can&#39;t sit up and just slide back and forth, without moving your hips. You know, that&#39;s something that can also be beneficial to you to be able to move that through acid arounds, that lumbar doesn&#39;t have to do so much work.</p><p><br></p><p>Ari Gronich 50:44  </p><p>Awesome. These are some, some really good tips. I like the muscle confusion. And you know that that term is been used in in bodybuilding. Kind of, you know, haphazardly, I guess. But muscle confusion is doing anything that anything physically that confuses the kinesthetic system. So if you&#39;re used to walking straight, and at the same pace, just doing something like lengthening your stride, or shortening your stride confuses the muscles, and causes them to shift their behavior, so to speak. So you can fix ill gotten patterns. For instance, if you&#39;re if you&#39;re walking and your feet are like this, instead of like this, right, or like this pigeon toed or duck Toad, right? If you start to focus on your feet, and where your feet placement are, that&#39;s a muscle confusion that also works in your neurological system and start ending that process of pain signaling to your brain. Right?</p><p><br></p><p>Kris Gieske 51:50  </p><p>And that&#39;s, and that&#39;s where the muscle confusion comes from, is basically it&#39;s it&#39;s your brain, it&#39;s, it&#39;s nothing to do with your actual muscle system, right? it&#39;s to do with how your how your brain is mapped to your body. So some people can&#39;t, you know, just do this, right, they can just only move their, their thoracic spine, and what they call that M, and z or whatever is called as neuromuscular amnesia, their brain just forgot how to do it. Right? And all sudden, they start to do it again. And they&#39;re like, hey, it&#39;s weird. I have more flexibility in my hamstrings now that I can, you know, you know, move in certain ways for some reason. And then the feet you mentioned is huge. That&#39;s, that&#39;s one of the biggest ones that we get from veterans too. Because when you&#39;re a vet, right, what are you in all the time?</p><p><br></p><p>Ari Gronich 52:42  </p><p>boots,</p><p><br></p><p>Kris Gieske 52:43  </p><p>boots, right boots, your ankle is just very, very immobile. So when you first start to do like, such as like an ankle tilt to the side, right, so it&#39;s just kind of like if this is your ankle here, and you just kind of tilt it and start putting more pressure and more pressure on it. And that&#39;s one drill I give a lot of my athletes who roll their ankles all the time, is because what happens? Why do people get sprained ankles?</p><p><br></p><p>Ari Gronich 53:06  </p><p>No flexibility in their ankles that Yeah,</p><p><br></p><p>Kris Gieske 53:08  </p><p>they&#39;ve gone somewhere that they haven&#39;t been before really fast. And the nervous system is right, in the sense that Golgi tendon organs like, Okay, I&#39;m going to activate the circuit breaker here. And you&#39;re gonna be in a lot of pain. Right? Right. So, you know, after doing a lot of mobility, especially with a lot of veterans man and seeing how much more strength and power and flexibility they got after that, but also when they first start doing it, they cramp like crazy, because they&#39;re not used to doing it.</p><p><br></p><p>Ari Gronich 53:43  </p><p>Yeah, then you got to get them pickle juice. Yeah. But yeah, you know, I had a, when I was in gymnastics, I was three when I started gymnastics. I was I was a gymnast for eight years. Not as good as my brother who was almost to the Junior Olympics, like missed by three people, I think. But I was still, you know, I was competitive just wasn&#39;t as good as he was. And I would cramp a lot. And I would have all these, you know, different injuries. Yeah. And what ended up happening is we had our coach who did a ring routine. And I liked doing rings. I was really good at iron crosses, and things like that. And so, so I really was paying attention. And he did a dismount and landed with both of his ankles turned out. And he pops right back up. Now. I mean, mind you, he did a double flip off the rings and landed. It&#39;s a soft mat, but not that soft. That&#39;s right. But he landed his ankles turned completely out. And he said, This is why we train ankles every day. Yeah, right. But I&#39;ve never heard anybody else. ever say that. Yeah, that I&#39;ve trained with and baseball or any other sport tennis. Nobody ever said let&#39;s train here. ankles, right? No other therapists that I ever went to said that we got to train your ankles. Right. Right. You&#39;re like actually the first person other than me, I think that has ever said, I train people&#39;s ankles. I give them ankle drills. Yeah, absolutely. And it&#39;s one of the most important functioning things that you can do. Because your ankles, if you think about it, how your feet land, is your foot lands. And your ankle takes the shock that moves up to your calf and then your knee taking the shock and then moves up to your hip taking the shock, right, so you have all these different shock absorbers on the way Yeah, in the kinesthetic movement. If you take out the ankles, all of that shock goes straight to your knees, and your hips, right. So just turn your feet out and then bang on them or have somebody bang on your feet when they&#39;re turned out sometime. And all you&#39;re going to feel is your tibialis runners who get shin splints all the time, this is the biggest issue that they have is their their feet are turned out or turned in slightly. And all and they&#39;re putting all that shock. Yeah, right onto their tibia</p><p><br></p><p>Kris Gieske 56:11  </p><p>right there.</p><p><br></p><p>Ari Gronich 56:13  </p><p>And it causes the SAP and so if you&#39;re a runner out there, you just got a good tip, work on your gait, work on your your foot placement, and you&#39;re probably going to get rid of that shin splints.</p><p><br></p><p>Kris Gieske 56:24  </p><p>Yeah, and another reason why it&#39;s so important to map out those ankles. Right? Is Yeah, have you ever heard the human culus? Yes, right, the motor homunculus in a sensory humility, this, you know, it&#39;s this thing with like big lips and big hands, and big feet, right? And it&#39;s because it kind of represents of how much your brain it takes up. And your feet take up a lot of space, just like your eyes and lips and hands, right. So if you don&#39;t have a good map of those, you&#39;re going to cramp. You&#39;re gonna you know, get all that, you know, shin splints stuff going on. And you&#39;re going to have like knee issues. I&#39;ve seen SI joint issues from it, right? It has somebody I&#39;m like, hey, walk down and back and there, si there, right? One might be a little bit locked up. And I&#39;ll be like, okay, let&#39;s, let&#39;s do a little bit of ankle movement, right with your right ankle and do a little bit of, you know, toe polls and things like that. And they&#39;ll be like, okay, okay, this is kind of weird, but I&#39;m like, Okay, now I&#39;ll come down back to it. That feels so much better.</p><p><br></p><p>Ari Gronich 57:19  </p><p>I know. It&#39;s crazy. It&#39;s crazy. I took four tenths of a second off of somebodies track time. Yeah. In under 10 minutes by working on his feet and ankles. Yeah. Like you&#39;re you&#39;re running. You&#39;re landing on them all day long, four or five hours a day. Yeah. Right. Yeah. So don&#39;t you think that they should be worked on and he had a foot thing? This is where I find I find things really funny. Yeah, leads now getting in the weeds. He had a foot thing. He didn&#39;t like his foot being touched or seen or whatever. I&#39;m like, I don&#39;t care. I&#39;m like, Can you can you live with it for this moment? Right. And he did he put up with it. And he went, oh my god. Yeah. I never felt like this. One of my other guys like Atlanta. Braves pitcher, right. Retired. I work on his feet. And we&#39;re at a PGA Show like PGA Merchandise show. Yeah, right. And I get done working on his feet. He said it felt like a bullet hole had gone through his foot. Oh, right. He comes back the next day. And gets another session. He said, If I had this when I was still playing, it would have added 15 years to my career. Now if you&#39;re a baseball player, your pitcher on? He was Braves during the legacy pitching dynasty. Yeah, right with maddix and Glavine and smalls. And I mean, he was one of those Yeah. And add 15 years to that career.</p><p><br></p><p>Kris Gieske 58:57  </p><p>Oh, man,</p><p><br></p><p>Ari Gronich 58:58  </p><p>in just the money that they make, you know, if you&#39;re an athlete out there, millions, the stuff that somebody can do for you that&#39;s outside of the box of what happens inside your organization is incredible. Yeah, like the ability that you have once you go outside of your organization, and find a therapist who really knows their stuff, right is that YouTube could be a world champion. You know, really, I mean, that&#39;s, that&#39;s the thing. And for you who are just somebody who&#39;s having so much trouble getting out of your car, I use this analogy a lot, getting out of your car, walking down a parking lot and through an entire grocery store. Without being in pain. If that&#39;s you, this is the kind of treatment that you really want to get. Not taking the pills not getting addicted to the opiates. Yeah, and staying with the painful issues that you have. Right, but really getting some kind of therapy that that is good and one day, and and really it&#39;s up to you guys a lot to push this on to your senators and governors and so on is one day it&#39;s covered. It&#39;s not an extra expense, because you&#39;re seeing a specialist. Right? It&#39;s just included in, we want you to be healthy, because that&#39;s the way of being an American is to be healthy country. The Healthy military. Yeah,</p><p><br></p><p>Kris Gieske 1:00:27  </p><p>right. Absolutely.</p><p><br></p><p>Ari Gronich 1:00:29  </p><p>I want one last thing, because you work in the military line I get stuck on on wanting to change systems. You know, this is this is the premise of my whole show is we have these systems that are broken, that aren&#39;t working, and we want to shift them and change them. So yeah. You know, on the military front, the military doesn&#39;t train their at their soldiers to be injury free. Right? They don&#39;t have corrective exercise specialists working with them during boot camp. No, right? These are places that we can make a difference. So if you&#39;re working with VA, if you&#39;re working with that, so if you&#39;re working with PTSD, if you&#39;re working with any of these organizations, if you&#39;re a senator or governor, you know, this are the people that you want on your team. Because we don&#39;t want our vets but let me ask you a question. Do you think that it&#39;s easy these days to find somebody who could put on a hook sack right now and have it 10 miles through a jungle? Oh, man. Right. Yeah. And then run away from somebody and still have enough where with all and energy and physical, you know, ability to be a soldier? Yeah, this is one of the things like for public safety, and the safety of a nation to not have good health. Right, and to not be physically able to function. Yeah, to where you can put on a sack. You know, that&#39;s 40 to 70 pounds. Yes. And, you know, walk around through a jungle all day long.</p><p><br></p><p>Kris Gieske 1:02:12  </p><p>Yeah. we&#39;ve,</p><p><br></p><p>Ari Gronich 1:02:14  </p><p>we&#39;ve got an issue that we have as a national security issue, the health care of our nation.</p><p><br></p><p>Kris Gieske 1:02:20  </p><p>Yeah, absolutely. Health care, and then, you know, looking at, you know, the military boot camps to bring these kids in, right? You&#39;re not dealing with the same animal that you had 1960 right. Now, you&#39;re dealing with a much bigger animal, right? And then you&#39;re asking them to run, you know, three to five miles right? out the gate. You know, and you got some guy huffing and puffing, I mean, his, you know, body just cannot take that punishing it. Right. And, and a little bit of vetting, there&#39;s pry needed, but you know, as well as there&#39;s no really poster chain involvement in any of the exercises, right? Everything is anterior, everything&#39;s push ups, everything&#39;s set up. So everything&#39;s, you know, hump and everything is</p><p><br></p><p>Ari Gronich 1:03:01  </p><p>said, that means everything is in the front of your body, not in the back of your body. So posterior is back to your body. anterior is the front of your body. So just in case, yeah, you know, people didn&#39;t, didn&#39;t know what that match that, right. So pushing versus pulling, right. So everything is a push movement in the military. And most of the instabilities come from not having a strong posterior. So when you do balance, those kinds of exercise routines, you get people moving forward. Right. Yeah. And eventually, they end up looking at their toes when they&#39;re 80 years old. Yeah. Right. Because they can&#39;t raise their body. Yeah. And you know, you&#39;ve all seen old soldiers. Yeah. Right. And they, they&#39;re, they started here, you know, yeah. But then when you see them, they&#39;re either here, or they&#39;re down further, or they&#39;re arching down, because that&#39;s what happens to the body when you only are working,</p><p><br></p><p>Kris Gieske 1:04:02  </p><p>that anterior, here, everything starts pulling. And then another, you know, if you&#39;re talking about, you know, national emergency, you know, I&#39;m seeing, you know, kids nowadays, their posture is horrible. You know, the way they&#39;re sitting and all that is, again, in the front of the body, everything&#39;s anterior. Right? So they have the zoom class, right? That they&#39;re on, and they get on their tablet, right? And again, their phone and their text, and they&#39;re always in this position, right? And you see him like this. And then you see their feet turned out and they&#39;re in their knees out a call to no asset or syndrome. They have no but they have no back most everything is just so crunched forward. And that just brings out a whole other host of issues and movement problems and patterns that come into fruition later in life toy. They&#39;re like, Oh, this is in pain all the time.</p><p><br></p><p>Ari Gronich 1:04:52  </p><p>Right. And you know, the thing that they don&#39;t understand is happening is when they&#39;re going forward like that. You&#39;re dying. for him is here, your heart is here, your lungs are here, and you start crunching these down, you don&#39;t have as much deep ability to breathe deep, your organs start getting crunched on and squeezed on and they can&#39;t function as readily and availably as normal function would be, right. So, you know, everything is connected everything. And we really need to get that, you know, both for our physical bodies for the systems that we create, the environment we create, everything is connected. There&#39;s a great show series that I just watched on Netflix called connected. And it&#39;s all about how the world is interconnected. And it&#39;s a great series if anybody gets an opportunity to watch as you know, because it literally goes through like how the Sahara how the sand in the Sahara blows with the wind? And, and is the fertilizer basically has the nutrients and the whatever to grow all the plants in the Amazon. Oh, right. In I mean, South America, sand from here blows to there. How does the sand also help to stop hurricanes? You know, I mean, the interconnectivity of the universe and of the world of the earth of nature is so vast, and when we screw with it, like we&#39;ve done in so many ways, and especially the last hundred years, when we screw with nature, nature will screw back with us. And we&#39;ve been getting the hard end of the screwing at this point. So is the money more important? Or is the screwing we&#39;re getting more important? Because we&#39;re allowing the screwing to happen for the game of money, which is something we made up in our heads, right? Something it&#39;s not so real, right? So I&#39;m just giving you guys a little bit to think about your, you know what, we&#39;re going to end the call, you gave some great tips, Kris. Awesome. Where can people get a hold of you if they wanted to fly out to Colorado, and enjoy the snow and beautiful mountainair.</p><p><br></p><p>Kris Gieske 1:07:15  </p><p>So you can go to www.kgmaxfitness.com, it&#39;s kgmaxfitness.com. And you can find me there you can find our work and my phone and all that to schedule if you want.</p><p><br></p><p>Ari Gronich 1:07:30  </p><p>Sounds good. Thank you so much for being here. Kris, this has been another great episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And you know, just remember, the world is interconnected. What we do makes a difference. And what we don&#39;t do makes a difference. And the things that we know are that our mind creates our movement, both emotionally, as well as physically. And if you want your mind and your emotions and your body to work in sync, and work more effectively and efficiently. Work on those visual keys. You know, work on that direction, work on your balance. You know, I have my son doing these great balance exercises like walking heel to toe on a straight line of the tile. He&#39;s six years old, we&#39;re building his balance up after a head trauma. Yeah, right. And it&#39;s difficult. You can try it. Go, you know, look at a line on your floor, a grout line or something like that. And heel to toe and try to walk on that straight line without falling over. And then</p><p><br></p><p>Kris Gieske 1:08:46  </p><p>heel to toe. Looking forward, turning your head if that&#39;s too easy.</p><p><br></p><p>Ari Gronich 1:08:51  </p><p>Exactly. See, again, some great, great tips. Anyway, thank you so much for being here. And this has been another episode we are out. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is the full episode hope you enjoy. 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And welcome to another special edition of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. I&amp;#39;m here in Denver, Colorado, and I&amp;#39;m talking to Kris Gieske, who is a strength and conditioning coach, he was a military vet who started his career helping to rehabilitate wounded vets as well. So I&amp;#39;m gonna let him tell you a little bit about who he is and why we&amp;#39;re here why we&amp;#39;re talking. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:35  &lt;/p&gt;&lt;p&gt;Alright, well, my name is Kris Gieske as Ari said him I am a strength conditioning coach. And I have a neurological background through Z health. And I got started in that through getting medically discharged military actually, due to a lot of back pain, a lot of hip pain, knee pain, shoulders, you know, different things like that. And the first time I went to this place called Life quest transitions, they had this big banner, right. And we&amp;#39;re kind of almost voluntold to go, you know, that term voluntold. So I went in there, I&amp;#39;m just like, okay, whatever. I don&amp;#39;t know what this is all about. But they&amp;#39;re talking about all this neurological training, and then doing a little bit of strength conditioning on top of that. And I met a friend and mentor of mine named Dr. Grove, Higgins. And he started just doing some ankle mobility work with me. And when I didn&amp;#39;t have very much mobility in my back at the time, I could only bend, you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&amp;#39;s no way that something so stupid could have worked so well, you know. And so over time, I started going there, and I got myself better. And I started feeling really good. And there&amp;#39;s another program out there called the Mission Continues. And basically what they did is they let you volunteer, any nonprofit, they give you a stipend. So I decided to start to work for life quest. And there, they allowed me to take the Z health certifications for free, which is amazing, because those are about two or three grand a pop, right, and being a veteran come out of the military, you know, you don&amp;#39;t care, spending money. So it&amp;#39;s pretty awesome. And so then I started working there with a lot of veterans of PTSD and veterans that just weren&amp;#39;t overall broken, because the military does what the military does, and breaks, you know, a lot of anti remove a lot of people getting really a lot of bad backs, knees, shoulders, and not only were able to rehabilitate them, you know, to go back to live with their families and cut their medications, like, by 80% of them, wow. But also, if someone got to return to duty, they didn&amp;#39;t think they&amp;#39;d be able to return to duty. So that was pretty awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:03  &lt;/p&gt;&lt;p&gt;So, you know, being that you&amp;#39;ve been in the military and then had to exit the military due to medical, you know, issues and so forth. And we&amp;#39;ve all heard that kind of the system is broken, especially for vets. So what was your experience going through the VA programs, and trying to get yourself healthy? To where you weren&amp;#39;t in so much pain? What was what was that experience? Like? What were the areas that you could see room for improvement, let&amp;#39;s say?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 4:38  &lt;/p&gt;&lt;p&gt;Definitely, it&amp;#39;s it&amp;#39;s like the normal medical system, right? You go in and they&amp;#39;re like, here&amp;#39;s some pain pills. You know, here&amp;#39;s some and Said&amp;#39;s, you know, or some anti inflammatories and you take them and you don&amp;#39;t feel any better and and then all sudden I just happen to stumble in. So this place called Life quest through a captain That was I was going through, it&amp;#39;s called rear deattachment. It&amp;#39;s a special, you know, brigade that you&amp;#39;re in, as you&amp;#39;re transitioning out. And he was like, hey, go check this place out. And I think there&amp;#39;s a huge disconnect between, you know, not just like chiropractic, but also training, neurological training, there&amp;#39;s a whole plethora of different modalities you can do to make yourself better that people don&amp;#39;t realize exist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:29  &lt;/p&gt;&lt;p&gt;So, you know, what&amp;#39;s your mission? Because, you know, really, this is all about having a platform for vets. And for, you know, really anybody who&amp;#39;s suffering from pain and trauma and so on, to get results and get better. So, you know, what would be the things that you would say, need to be fixed the, you know, the solutions to some of these issues.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 5:59  &lt;/p&gt;&lt;p&gt;So the solutions definitely is people that do do like, training, physical, you know, therapists and stuff like that, I think there needs to be better communication happens between trainers, and that aspect, because I used to work for national Personal Training Institute, and the owner was like, hey, Ace just wants to know, what do you feel would be a really good, you know, type of program that they should start to implement. And I was like, you know, it&amp;#39;d be awesome if we could get personal trainers, strength conditioning coaches, corrective exercise specialist to be able to communicate a little bit better with doctors. So I think the communication there is something needs to be a little bit tweaked and fixed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:51  &lt;/p&gt;&lt;p&gt;Yeah, you know, I talk about this a lot. Actually, the I feel like, between the modalities, there&amp;#39;s a language barrier. It&amp;#39;s like speaking Spanish, and English, right? There&amp;#39;s a language barrier there. Because doctor speak a specific language. chiropractors speak a different language, massage therapists speak a different language, physical therapists have different language, and personal trainers a different language. And you might say, Wait, this is the same body. So why so many languages, but it&amp;#39;s the same thing as saying, an endocrinologist versus a proctologist versus neurosurgeon, right? There&amp;#39;s so many different places that the rabbit hole sinks deep into. And so it&amp;#39;s incumbent upon the training, in my opinion, to begin, and this is to all the schools out there any regulating body, you know, listen, listen to this advice, because it would be incumbent upon you, as the educators to educate these modalities in the language of the other people that would have added benefit to the patient. Right? Yeah, absolutely. That way, you can still specialize, but you have respect. And you can refer with knowledge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 8:18  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. And then, you know, there&amp;#39;s just some part of that, as well as just with our medic medical system, right. And with chiropractors, and you have the physical therapists, the if, you know, corrective exercise coaches, it&amp;#39;s almost like sometimes they&amp;#39;re just kind of turn off because they&amp;#39;re so educated in medication and doing a steroid injection versus going, Okay, what&amp;#39;s the movement dysfunction going on here? Because that&amp;#39;s the main thing I look at, when somebody comes to my office, I watch how they come in, how they&amp;#39;re moving, how they stand up, how they go, bend over, pick something up, and they could have, you know, all kinds of different movement errors, that, you know, a doctor would just look at them and go, Okay, well, let&amp;#39;s have, you know, do this steroid injection or whatever. And then it was off and like, man, the pains right back. And I work at a chiropractic office right now. And, you know, I&amp;#39;ll see some of these patients that come in, week in and week out, and then I&amp;#39;ll take them in, I&amp;#39;ll be like, hey, you&amp;#39;ve got a movement, you know, problem. It&amp;#39;s not necessarily have a back issue. Right, right. You know, it could be you know, something going on with a thoracic that&amp;#39;s not moving right? Or your si joints just not moving right as you walk, and you get that quick fix. But the pain comes back. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:36  &lt;/p&gt;&lt;p&gt;Yeah. So let&amp;#39;s talk a little bit about the way that that happens. Because you know, as I always tell chiropractors when I&amp;#39;m consulting with them is, you know, you need to train your massage therapists and how to work with you how to work with their patients, in order to support what you&amp;#39;re trying to do because if you get an adjustment A half hour to an hour later, you&amp;#39;re already back out of place. Because your muscles are controlling whether you&amp;#39;re in place or not. So you got to train the therapist who&amp;#39;s, who&amp;#39;s there to support your patients, not just in a relaxation massage, but and how to specifically work on the anatomy that you need worked on, in order for you to get the benefit of the work you just did. Right? Yes, yeah. And that goes the same for being able to tell a personal trainer or a strength and conditioning coach or somebody like that. The same kind of thing. Okay, I have this patient here, who is not getting better from my treatments for three years, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 10:45  &lt;/p&gt;&lt;p&gt;Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:46  &lt;/p&gt;&lt;p&gt;maybe they need something different. Yep. And an add on, that doesn&amp;#39;t mean not going to the chiropractor, or not going to the physical therapists or not going to the massage therapist, because this happens, no matter what the field is, right? The personal trainer doesn&amp;#39;t necessarily want to send them to somebody else. The massage therapist, you know, thinks that they&amp;#39;ll, they don&amp;#39;t have enough money to work with both of them, you know, both them and somebody else. And so we&amp;#39;re not doing the referrals, that really would get the patient better because of our own fears. Right? Yeah. So as an audience member, you can kind of relate this to your experiences with being in treatment, being in pain, you go to first doctor, and they give you some pills, the pills don&amp;#39;t work. So you have to go to somebody else. Did they? Did that doctor refer you to the other person? Or did you have to go find them through your friends and family? You know, what&amp;#39;s the way that you got to them? And how do you know then that they&amp;#39;re the ones that are going to be able to take care of your specific problem. And that&amp;#39;s just an industry wide system wide issue, that it&amp;#39;s really hard to educate a consumer or patient or audience on? Because it&amp;#39;s can&amp;#39;t be gun to be incumbent upon you to really do your research on who you&amp;#39;re going to. And it really should be a more of a referral system from one professional expert to another.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 12:24  &lt;/p&gt;&lt;p&gt;Yeah, right. Yeah, absolutely. And you&amp;#39;re talking about the fear thing, you know, for years, and I&amp;#39;ve never understood this Ari, like, for a long time, is that a lot of medical doctors will view things like chiropractic, like is almost Voodoo. You know, I&amp;#39;m saying like, that&amp;#39;s a real stigma out there. Like, even still, even though, you know, you&amp;#39;ll get somebody that comes in, you know, just them, they&amp;#39;ll be out of pain and good. Or, you know, such as doing some of the stuff that I do with the brain training stuff. They&amp;#39;re like, like, I&amp;#39;ve talked to a friend of mine, who&amp;#39;s a orthopedic surgeon, you know, kind of, like, brushes it off is Voodoo or whatever. But it&amp;#39;s like, No, these are modalities that actually work. And it&amp;#39;s not like I&amp;#39;ve seen it with one or two people, like I&amp;#39;ve worked with hundreds of patients, and all of them generally get something out of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:19  &lt;/p&gt;&lt;p&gt;No, absolutely. And you know that that is, to me still the language issue, because they don&amp;#39;t understand the language we&amp;#39;re speaking even though it sounds the same as what they&amp;#39;re saying. Yeah, right. But it comes across as, for instance, a medical doctor speaks in scientific lab terms, typically, while they don&amp;#39;t give much credence to anecdotal evidence, only really to scientific evidence or lab evidence, right? chiropractors, massage therapists, physical therapists, in some cases, nutritionist herbalist, acupuncturist, etc. require a lot of anecdotal evidence, right. And so those two languages don&amp;#39;t necessarily match. And therefore, because the science hasn&amp;#39;t confirmed in a lab, that information, they don&amp;#39;t know how to take it, necessarily. So, you know, again, it goes back to language and it goes back to the education. Yeah, and the system wide issue that that basically takes some people and turns them into a they&amp;#39;re just right. He&amp;#39;s just a personal trainer. He&amp;#39;s just a massage therapist, you wouldn&amp;#39;t say he&amp;#39;s just a neurosurgeon. Right? Right, exactly. But why do we allow that to happen in our profession? Why do we allow that to be because We don&amp;#39;t speak the same language as the people who are currently the most regarded. Yeah, profession, right. They think of another profession that&amp;#39;s more highly regarded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 15:13  &lt;/p&gt;&lt;p&gt;There is no I mean, and I think it goes back to exactly what you said, education, you don&amp;#39;t know what you don&amp;#39;t know. And they&amp;#39;re trained, and one way, right. And then you&amp;#39;re training to completely different, you know, way, and they don&amp;#39;t have the excellent knowledge that you have. And like you said, it&amp;#39;s that communication, like, lost there. That happens.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:36  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, that&amp;#39;s why I say, you know, we can bridge these gaps. But we have to have these discussions in order to get clear on where those gaps are. Yeah. Right. Yeah. If we don&amp;#39;t have, if we don&amp;#39;t have the discussion about where the gaps are, then we don&amp;#39;t know what we need to fill. Yeah. Right. So for you, for instance, when you go back to doing what you&amp;#39;re doing, you might have a different perspective, from this conversation about how you speak to the doctor. Oh, absolutely. Right. Because you&amp;#39;re going to be able to speak to them in a different way. And listen to this, if you&amp;#39;re a personal trainer, or a massage therapist and alternative healthcare provider in any way, by learning the language of the people who have the respect, you will begin to get the respect of those people, which means that it will translate to the respect of your communities in general.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 16:35  &lt;/p&gt;&lt;p&gt;Yeah. Right. Absolutely. It&amp;#39;s funny that you&amp;#39;re talking about, you know, going and opening that communication barrier, right. So about a week ago, I had a friend of mine, and she works for a physical therapist, you know, and she said, hey, my physical therapist wants to meet you, because I told her about all the awesome stuff that you&amp;#39;ve done, and you felt my shoulder so much, and I go, Okay, cool. So, you know, I get in there, and I expected I have a sit down, maybe a lunch, and she goes, No, go treatment room. I&amp;#39;m like, Alright, so this is gonna be a trial by fire. Right. So she goes, Well, Lacey&amp;#39;s having a little bit of shoulder issues today, how would you fix it? So it&amp;#39;s like, double barrels ready to go. There you go. Five minutes, you know, show me what you got kid. So I was like, okay, so I go in, and, you know, I just, you know, do a little bit of muscle testing on her shoulder, and she&amp;#39;s like, yeah, that kind of hurts there. And I&amp;#39;m like, okay, and I just tend to do just, you know, motor map of her scapula just move or scapula, right, and just really get a good motor map and her brain of where that is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:36  &lt;/p&gt;&lt;p&gt;And before you go on, just tell him what a motor map is. So that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 17:40  &lt;/p&gt;&lt;p&gt;okay, so motor map is in your brain of where your joints are in space and time. And then in the full movement pattern of that joint, right. And if you don&amp;#39;t have a good motor map of certain joint, it will start to cause nociceptors to go up to your brain. Okay? So what nociceptors are, is a lot of people think of them as pain receptors. But they&amp;#39;re threat receptors, right? Because pain doesn&amp;#39;t live in the body. It lives up here, there&amp;#39;s in your brain. And basically, if you start to move that around, or move immobilize joint that&amp;#39;s supposed to be mobile around your brain, then maps a little better. And then when it maps a better, a lot of times, threat will go down, which means pain will start to decrease, movement, flexibility starts to go up, and strength can go up. So I had her just do a little motor map with her scapula being able to just move only that single joint. And then I went to go muscle test again, boom, she was strong. She had no pain there. And she&amp;#39;s like, Cool. Thanks. And that was my opening to that physical therapist is they were like, Okay, cool. Tell me more. So then I went on to go tell her more about, you know, the brain training stuff I do working with vestibular visual system, as well as you know, working with neuro mechanics, but also biomechanics. So I could speak her language a little bit as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:02  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk a little bit about neuro mechanics and how they differ from biomechanics. And a little bit more about you know, how the brain because most people think I hit my thumb with a hammer, my thumb is throbbing. I am I have pain in my thumb. Yeah, right. This is the process in the brain, right there that the thinking brain goes through, and I think right, so what is the process and the actual body going through? And then what&amp;#39;s the difference between the neuro mechanics biomechanics? And those kinds of things is what what we want to give to the audience is things that they can learn that they can then start to do so that they can change their own world create a new tomorrow today for themselves? Absolutely. Yeah. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 19:51  &lt;/p&gt;&lt;p&gt;the best way I get people to distinguish between their actual brain and the thinking brain right, is I used to work with veterans. Okay. So, my friend worked with this one guy, and he was bone off from the legs, you know, from the hip down, like he had no lower extremities whatsoever. And you&amp;#39;d be working with me be like, man, I just feel like my toes are being spread apart. Okay, this guy has no legs. All right, but what&amp;#39;s still there? The map in his brain to that lower extremity, right? So another another way I can put this right, is if I had if you&amp;#39;re a paraplegic, right, and I took a knife and I stabbed you in the leg, right? You just kind of look at me, like I was a jerk. You should write, but you would not feel any pain. Why? Because there is nothing going through your brain signaling to your brain, hey, something&amp;#39;s going on. Right? And basically, what the brain does, is it does three things, right? It receives information, right? Then it receives or gets sent input right from your body, then it receives and decides what to do with it, and then it sends an output, right? And that output is either you know, I can move my hand through space and time, or how that hurts. Or, you know, glandular functions such as sweat, right? hearse are salivating. And if the input going in, is disrupted, right, it&amp;#39;s going to send a poor output. Right? And basically, NZ have what they call to the threat bucket, right? So you have, you know, going through your day, you have, you know, stress you have, you know, all these different things going in, right. Maybe bad movement patterns. And if you have enough of that nociceptor information going to your brain, right, detecting threat, you know, it&amp;#39;s gonna say, I don&amp;#39;t like this, I need this, you know, protect myself a little bit. And that&amp;#39;s ultimately what pain is. It&amp;#39;s a protective mechanism.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:59  &lt;/p&gt;&lt;p&gt;I think that&amp;#39;s an interesting thing for people to understand. Pain is a threat. mechanism.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 22:08  &lt;/p&gt;&lt;p&gt;Yeah, yeah, pain. I mean, your brain makes it makes you protects you, right? In a way it protects you is through pain. Right? It&amp;#39;s almost counterintuitive. But if I had like, for instance, I&amp;#39;ll take, for example, a guy that I&amp;#39;ve worked with, and he had rotator cuff surgery, and I worked with him after he was cleared with the physical therapist and everything. He just didn&amp;#39;t have full range of motion. And he would get to hear right, and it would hurt. How, oh, right? Well, if he kept going there, what happens?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:44  &lt;/p&gt;&lt;p&gt;It&amp;#39;s kind of like a fly, that is in a cage or a frog, in a cage, jumping, jumping, hitting the ceiling, and then eventually, right doesn&amp;#39;t want to go above this above that point. So you could eventually take away the ceiling, and you&amp;#39;ll never escape. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right? So what what eventually can happen as well as a pain loop, right? So people who are in pain can get really good at being in pain. So eventually, you know, it&amp;#39;ll get to where you can&amp;#39;t move here, and then you can&amp;#39;t move in here, then you can&amp;#39;t be here. So always call I do with him. Right? As I started doing just little motions, that didn&amp;#39;t hurt, right? And then eventually it&amp;#39;s like, oh, and he&amp;#39;s able to go higher, and then higher and then higher, right? Because I reduced that threat to his brain. Right? They said, something&amp;#39;s going on there. And I don&amp;#39;t like it. Right? Because he is moving in pain free ranges of motion. That&amp;#39;s okay. And, you know, there&amp;#39;s obviously some strength instability that can be built up there too, as well. But ultimately, it&amp;#39;s what&amp;#39;s going on up here, right? How threatened is this? Right? And if this is really, really threatened, it&amp;#39;s going to go How can I shut this person down?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Wow, that&amp;#39;s an interesting, interesting way of looking at the that particular science.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 24:04  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s, it&amp;#39;s it&amp;#39;s pretty, pretty crazy, though. The way they teach in the health curriculum and everything. But the more you get into it&amp;#39;s like, the more down the rabbit hole you go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:14  &lt;/p&gt;&lt;p&gt;Right. So how would you say like, I&amp;#39;ve trained a lot of Olympic athletes that seem to have a very high pain threshold. Right. So as a therapist, I was very proud to have my patients basically say it was the medieval torture chamber. And that the table was, you know, the rack, like my therapy table was the rack. And, and, you know, they felt like champions just getting out of off the table. Right, right. Because I you know, I learned a little bit about Indian you know, way religion and way of looking at things and to the Indians. They the ceremony. are hard so that life will be easier. So if you think about their ceremonies, things like sweat lodges and vision, classwork, no food, no water for four days, and Sundance is out in the middle of summer, right? Yes, they&amp;#39;re difficult. ceremonies are hard. Oh, that&amp;#39;s the same thing with, with how I figured therapy should be a little bit. Therapy should be so hard that when you&amp;#39;re in competition, it&amp;#39;s easy. You&amp;#39;re just flying through the competition, you got no worries at all. You didn&amp;#39;t have to do that for an hour. You just did that for you know, 20 seconds, right? or whatever, you know, like, like the time it is. And so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 25:42  &lt;/p&gt;&lt;p&gt;I have seen some of your tables, things. I looked you up on YouTube and saw some of the AB work and I was like, oh, man,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:48  &lt;/p&gt;&lt;p&gt;yeah, that AB routine is, I still have not found anybody who can beat that averaging. Oh, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 25:55  &lt;/p&gt;&lt;p&gt;my God.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:57  &lt;/p&gt;&lt;p&gt;That is a half hour of ungodly torture that I put, so it&amp;#39;s on YouTube, you could go check it out. Dominic Arnold, who is on this show, right? We did a video now mind you, I am about 120 pounds heavier, with long, curly hair. And, and I looked a little bit different. Dominic looks the same. Well, not the same as when he was competing. But you know, anyway, he was on this show. We have it on YouTube. So go check it out on on the YouTube channel. But there&amp;#39;s an averaging it&amp;#39;s 30 minutes long. And my challenge is to watch like the first five minutes and then try to do what&amp;#39;s there. And then watch the next five minutes and try to do with there and see where it is that you are tortured to the point where your nociceptors Yeah, right. are firing threat and you&amp;#39;re stuck. because very few that mean he you know Dominic is an Olympic champion, world record breaker, American record holder. I mean, he was an amazing Olympic athlete, right. And it tortured him to the point of no return. But he felt like, as he would say, I feel like Bruce Lee, I feel like a ninja when I&amp;#39;m done with I leave I feel like a gymnast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 27:26  &lt;/p&gt;&lt;p&gt;A Ninja,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:27  &lt;/p&gt;&lt;p&gt;right. Yeah. All those things are things that help people, you know, they fit gymnast feel good. They&amp;#39;re flexible. They&amp;#39;re strong. They&amp;#39;re right. Martial Arts artists. Strong. They&amp;#39;re flexible. Right. That&amp;#39;s how people want to be able to move. So try to do that, that that routine, but I&amp;#39;m intrigued. Yeah. You know. So I think that that getting that pain receptor up while you&amp;#39;re in therapy?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 27:56  &lt;/p&gt;&lt;p&gt;Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:56  &lt;/p&gt;&lt;p&gt;I&amp;#39;m scaring people right now. actually helps to make it so that it doesn&amp;#39;t go up when it&amp;#39;s needed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 28:05  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t see everyone is in a bad mood. I&amp;#39;ll see me making them faces.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:10  &lt;/p&gt;&lt;p&gt;Exactly. But you know, what do you think of that concept that if you if you have this flood of nociceptors, and your body and your and you feel great at the when you&amp;#39;re done, right? Because that&amp;#39;s what the therapy does. You go through it, but you feel great when you&amp;#39;re done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 28:27  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:27  &lt;/p&gt;&lt;p&gt;So when you&amp;#39;re in competition, your body is just going oh, this is easy. I can do this all day long. Right? No problem.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 28:34  &lt;/p&gt;&lt;p&gt;Yeah. And which time was peaking? Right. Exactly. takes me to a peak. Right. And that has its place. Right. So tearing down muscle to build it up. Right, that has that definitely has a point in that, right. But there&amp;#39;s also stages, right that you have to program around that as well. It&amp;#39;s like, Okay, what days do I go in? And I just tear it down? Right? And then what days do I go? Okay, I need to back up a little bit, right? Because I can tell, you know, if my patient comes in, I can look at him and go, you&amp;#39;re not ready to train heavy today. Right? You&amp;#39;re, you&amp;#39;re you got up off that couch really, really slow, right? I mean, they&amp;#39;re there, you know, so as might be grabbing their back might be out or what have you from whatever happened during the week. And some days, you just have to look and you go, and that&amp;#39;s that&amp;#39;s the art about being a strength conditioning coach or a PT or whatever you want to be, is you have to know when to say go. And you have to know when to say no. Right? Right. So there&amp;#39;s there&amp;#39;s a point there to where you want to push them pretty well, right. But on top of that I can I can use a lot of neurological tools to help them perform even better, right than what they would have if they hadn&amp;#39;t done some of the stuff that I do with them. Such as you know the motor mapping hips and ankles and everything like that. But another one that isn&amp;#39;t really talked about too much, or I haven&amp;#39;t heard very many other strength conditioning Coaches or personal trainers talk about his vision training. Right? And there&amp;#39;s a huge science behind vision training now as well. Right? And, and to where can you, you know, look in a certain area or snap your eyes and snap right to a target. Right? And right. And if you can&amp;#39;t write that&amp;#39;s, that&amp;#39;s another neurological issue. It&amp;#39;s no neurological deficit that can send those receptors up the brain going, hmm, something&amp;#39;s going on. I don&amp;#39;t know what&amp;#39;s going on. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:29  &lt;/p&gt;&lt;p&gt;So if you can&amp;#39;t do this,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 30:32  &lt;/p&gt;&lt;p&gt;if you can&amp;#39;t snap&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:33  &lt;/p&gt;&lt;p&gt;three times fast, right? and land on the same spot, you might have a neurological disorder, or logical&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 30:42  &lt;/p&gt;&lt;p&gt;deficit, right? So I mean, it&amp;#39;s very important, especially in things like football and baseball, if you think about it, right, something comes at you really quick, you have to look real fast and catch it right. And there was an amazing study done. And they took a football team, there&amp;#39;s two different football teams, one, they just did complete, just strength conditioning training with him. The other one, they did about half visual and vestibular work, and half strength conditioning stuff. And what they noticed was, is that the people that did the vision training and vestibular stuff was that their injury rate was significantly less, right. Because not only is your eyes very, very, you know, important, not only to see peripheral stuff, right. But also before I step, right, it&amp;#39;s very important to be able to see before I step, what they found with like, a lot of ACL injuries and stuff was like that, as people would step before they could snap their eyes. So, so a lot&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:41  &lt;/p&gt;&lt;p&gt;of ankle injuries, ankles. Yeah, a lot of ankle injuries. So number one, injury and all sports, ankle injuries. Number one injury and reason for showing up in an ER for just general citizenry, ankle injuries. The number one injury for showing up. And a lot of that is hand eye coordination. Yes, right. Yeah, a lot of that is the visuals. You didn&amp;#39;t see that step that was right in front of you. And so you fell off the curb? Yeah. So to speak. Yeah. And twisted your ankle. So this is, you know, this visual mapping is really important. We learned a lot about visual mapping and NLP. Yeah. And in EMDR, and in REM therapy, rapid eye movement therapy, because we would trigger these different locations. But you know, I had a, I had a chiropractor friend in Beverly Hills, who was an amazing chiropractor, but he hardly ever did an adjustment of any kind, until he figured out where your brain was screwy. So he would do the muscle testing while you&amp;#39;re looking up into the left, and then do the muscle testing again, when you look up to the right, I do down to the left down to the right, to the side to the other side, right. And then I doing that he would figure out exactly where in your brain that muscle was being shortened, or tightened, or turned, you know, the nerve turned into a pain signal. And I mean, he was incredible, interesting guy you would have liked. He had it. He had a tree growing in the middle of his office. That&amp;#39;s great. Like they built the building around the tree. No, it was frickin awesome. That&amp;#39;s amazing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 33:34  &lt;/p&gt;&lt;p&gt;Wow. So yeah, building off the visual that he was talking about with the muscle testing was interesting is when we find ourselves in a day and age, right? with COVID. Right, everybody&amp;#39;s in front of their computer for hours at a time. Or people who work at home on zoom calls all the time. I had a patient that came in with a ton of shoulder pain, right? Not only does that posture, you know, deviate, you know, shoulders and all that stuff. But no matter what I did, I couldn&amp;#39;t activate your lats. And I&amp;#39;m like, What is going on? I cannot get harassed to fire. So I was like, Okay, let&amp;#39;s do a little bit of visual work. I know it seems a little weird, but let&amp;#39;s, let&amp;#39;s just go there. So I had to look in certain positions. And sure enough, just doing a little bit of training a little bit of isometrics that lat fired really hard where I couldn&amp;#39;t even pull it out. Wow. I was like, Okay, so here&amp;#39;s some drills for you to do. And some of them were just isometric stares, just, you know, take your finger and looking right, something is stupid and easy. Is that right? helped her function and fire so much better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:44  &lt;/p&gt;&lt;p&gt;Well, there are alternatives to your pain. You do not need the opioids, the end Said&amp;#39;s, which really don&amp;#39;t work much anyway. You can actually go to somebody who knows stuff. Right? So how would somebody find somebody like you? I&amp;#39;m not going to go to you yet because we&amp;#39;re not done. But how does somebody find somebody like you? How do they learn that somebody like you exists when it&amp;#39;s not being told by the mainstream, you know, medical system that you exist? Right? So how does somebody find somebody like you somebody like me, who is trained in so many different modalities? And if one tool in our toolbox doesn&amp;#39;t work, we got 50 more that, yeah, can come out. Right, right. And then how do we get that message across to the mainstream medical system that we exist? More? How do we get people like you louder? Right, so that you can say, no uncertain terms, I&amp;#39;m here I exist. This is what I do. This is the benefit I give. And I&amp;#39;m open for business. Because, you know, the truth is, is that people will vote with their pocketbooks before they vote any other way. Yeah. And if somebody doesn&amp;#39;t know you exist, they can&amp;#39;t vote for you. Right. Right. So we need to get this message across more, especially in the mainstream medical system. But how do we get somebody like you talking this way to doctors? No, yeah, that&amp;#39;s right. And how does somebody find somebody? Like you that has this kind of training?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 36:32  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s that&amp;#39;s the million dollar question. Isn&amp;#39;t it true, our voices a little louder, that you know, have these alternate modalities that you don&amp;#39;t have to rely on a lot of pain medication, and you know, the medical system forever, and injections and all kinds of things. There is actually, on the Z Health website, you can actually find trainers online. And you can look at your area and see which trainers you have and what they&amp;#39;re certified in. Okay, so what website is that? So it&amp;#39;s z health dotnet or.com, I believe. And you go there, and they haven&amp;#39;t&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:04  &lt;/p&gt;&lt;p&gt;got the shirt, we got the shirt on for Z health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 37:09  &lt;/p&gt;&lt;p&gt;And you go there calm and there&amp;#39;s a find a trainer link and you just put in your address. And you can find some that are around you. And they&amp;#39;re a master trainer, if they have few certifications, like I&amp;#39;ve had three certifications I&amp;#39;ve been in so far. And with that, I mean, you just have so many more tools in your toolbox. You know, when you&amp;#39;re in the room with another, you know, breather, personal trainer, or you know, strength conditioning coach, it makes you so unfair. Because all sudden, you&amp;#39;re like, well, he&amp;#39;s dropped a half a second off this dudes 40 time and like no time at all right? Yeah. And what was another funny stories? I was working. I&amp;#39;ve got one more for the visual system. We got time for that. Yeah, one more. Okay. So I work at a place called champion health, but they&amp;#39;re birthplace of AR T, right? active release technique. And so they&amp;#39;re soft tissue work all the time. They&amp;#39;re, they&amp;#39;re pretty well known. I don&amp;#39;t know if you&amp;#39;ve ever heard of them. Yeah. And this here is a major triad font where I can&amp;#39;t say his name because HIPAA stuff. But he had a really bad collarbone injury. And he&amp;#39;s pretty much all rehabbed up, but he just had some more sticking stuff that was going on. And they did a tons of HRT on it, and it just wasn&amp;#39;t working. And Dr. Wood finally came to me, he goes, I give up, what do you got? And I go, alright, let me see what I can do. So again, you know, I tried some motor mapping stuff that didn&amp;#39;t work. And you know, I was just like, racking my brain. Okay. Let&amp;#39;s do a little bit of, you know, peripheral work with him. So I just went around his peripheral vision and found just a few ticks. And like what you said earlier, if you can&amp;#39;t do this, right, you might be in trouble. So I found those few ticks, I did some isometrics exactly where those were. And all sudden, he was like, That&amp;#39;s amazing. Like he lifted his hand and head over hand over his shoulder after he just had hair treatment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:07  &lt;/p&gt;&lt;p&gt;Yeah, so I mean, I know how many people in this country suffer from frozen shoulder, especially because we&amp;#39;re sitting on a computer doing this all day long, and our shoulders are basically locked in place. And then we go to sleep and we sleep under, you know, the shoulder under the pillow and goes to sleep when you wake up and can&amp;#39;t move and it&amp;#39;s frozen. So, you know, to be able to in like 5, 10 minutes. Yeah, get rid of somebody&amp;#39;s frozen shoulder without having to rip them to shreds. Like, you know, we were trained. I was trained in a few different ways but one of the ways was a on the Asian modalities which is basically you just throw in a rip that sucker out of its frozen place, and then start moving it Yeah. And then rip it again and then start moving it you know, it&amp;#39;s like this process of pain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 39:59  &lt;/p&gt;&lt;p&gt;Yeah. You know, I&amp;#39;m&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:00  &lt;/p&gt;&lt;p&gt;really not doing a good job here of promoting the benefits of, you know, seeing me, but if you&amp;#39;re an elite athlete, it&amp;#39;s alright. You don&amp;#39;t mind. But no, I mean, this is just one of the modalities that we&amp;#39;re training also, obviously, aka DK and some neurological work, but, you know, in 510 minutes, boom, yeah. If you have frozen shoulder, would it? Would that be worth flying out to see somebody, you know? Absolutely. Get rid of your frozen shoulder in a day, instead of somebody taking a year, two years, three years and not being able to knock that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 40:42  &lt;/p&gt;&lt;p&gt;getting no progress that out no progress.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:44  &lt;/p&gt;&lt;p&gt;So how often do you go to a doctor, a therapist, a chiropractor, whatever it is, and get no benefit? And maybe what you&amp;#39;ve got going on? is in your head. Yeah, but it&amp;#39;s not in your head as like, fake. It&amp;#39;s Yeah, this is an actual neurological neurological&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 41:05  &lt;/p&gt;&lt;p&gt;deficit that you have going on, it&amp;#39;s sending something the brain that it doesn&amp;#39;t like, right, so it&amp;#39;s gonna protect you, in the best way knows how, hey, there&amp;#39;s a lot of stuff going on here. Right? So let&amp;#39;s keep that limited, because it&amp;#39;s protecting. Right? So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:19  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s funny, a lot of the symptoms that people experience with ill health is really just the protective mechanism in general, to that thing that&amp;#39;s going on that&amp;#39;s causing the symptom to in the first place. So for example, you know, dementia is inflammation in the brain, and you have cholesterol that covers it up, that&amp;#39;s called plaque. That&amp;#39;s covering up the inflammation trying to, you know, squelch, yeah, the inflammation. And that locks your memory centers because of the plaque. But it&amp;#39;s not the plaque. That was the issue. And it&amp;#39;s not the dementia, that is the issue. That&amp;#39;s just the symptom. It&amp;#39;s the inflammation, right? Yeah. Which inflammation causes those nociceptors to fire? Like it will, which explains a lot of people with chronic illness and chronic pain, like fibromyalgia, things like that. So what do you do for somebody who, let&amp;#39;s say they have MS, or they have Parkinson&amp;#39;s disease, right. And now you&amp;#39;re working on them to get better movement in their bodies. And you have this extra skill extra tool of the neurological work, so you can actually help them function with their brain better? What is that? Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 42:45  &lt;/p&gt;&lt;p&gt;yeah, I was, I&amp;#39;m fortunate enough to be able to work with a couple MS patients, which is awesome. And then they&amp;#39;re their hardest workers in the room. And my hat&amp;#39;s off to him, because they still show up. Even when they&amp;#39;re in so much pain, you know, I&amp;#39;ve, you know, I look at my life after that, I&amp;#39;m like, I&amp;#39;ve got no problem, you know, but they&amp;#39;ll come to me, you know, and I&amp;#39;ll just have them do, you know, just simple things to be able to move their, their spine around to, to do complex movements that you wouldn&amp;#39;t normally do in everyday life. So that way, it creates what they call a little bit of neuroplasticity, right? So then that kind of opens up their motor mood a little bit. And also they&amp;#39;re like, hey, I&amp;#39;ve got a little bit less pain now. Right? So like, for instance, I was working on today. And she just came in with like, excruciating, like lower back issues, right. So I just had her do, you know, some simple just mid line, mobile mobility, and working that around working in different angles, twisting, and then doing a little bit of thoracic gliding one way than the other way. And before you know what, she&amp;#39;s still gonna see the Cairo after me, but she was feeling much better, you know, and she said, we have much more control. Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:54  &lt;/p&gt;&lt;p&gt;the other benefit to that is that now when she goes to the chiropractor after you, he&amp;#39;s going to be able to do that adjustment so much more effectively. And it&amp;#39;s going to last so much longer. So that&amp;#39;s where the collaboration between modalities has to come in has to it has to start being a part of the main stream thing that&amp;#39;s happening in the industry, because otherwise, we&amp;#39;re just kind of blowing smoke up the ass. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 44:21  &lt;/p&gt;&lt;p&gt;right. Yes. As that&amp;#39;s one of the big things. That mean, the docs that work there, we work really well together, you know, and they&amp;#39;ll introduce me, you know, they&amp;#39;ll just be like, Hey, can you show how to foam roll? And I&amp;#39;ll just take a few minutes to be like, hey, do you mind if I, you know, watch you walk or whatever? And, yeah, sure, you know, and I&amp;#39;ll be like, Okay, let&amp;#39;s do a little bit of this. And then it&amp;#39;s like, hey, do you want to come and do an assessment? Yeah, sure. Right. So that&amp;#39;s kind of the handoff happens because doctor wouldn&amp;#39;t knows what I can do, but that&amp;#39;s just as soft layup and I was like, Okay, let&amp;#39;s give it a try, because she&amp;#39;s coming in Week after week. And we&amp;#39;re the same issue.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:57  &lt;/p&gt;&lt;p&gt;Right? And I would rather it be the versus a soft handoff? I&amp;#39;d rather it be a prescription pad. Yeah, that gets taken care of through the right health care system. Yeah, that we, that we create, right? Because the point of this is that you&amp;#39;re better than a prescription medication.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 45:21  &lt;/p&gt;&lt;p&gt;Now,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:22  &lt;/p&gt;&lt;p&gt;you&amp;#39;re going to get the job done faster, it&amp;#39;s going to produce less waste, right? Yeah, less times in the office less ability for fraud to happen, right? Right. Because the outcome would be more important than the procedures done, yes, after the amounts of procedures done. So if the outcome is important to you, as a patient, or as a therapist, or as a doctor, then you really need to, you know, listen to this way of thinking. And I, you know, I talk like this, sometimes I get into my, my preachy mode. But the truth is, is that if you don&amp;#39;t, more patients are going to be in pain, more patients are going to be addicted to drugs, more patients are going to be wondering where they&amp;#39;re, you know, where they&amp;#39;re going to find relief, they&amp;#39;re going to be suicidal, they&amp;#39;re going to be depressed, because pain causes that in your chemistry, we know this, it stresses you out, which causes other kinds of diseases like heart disease, and, you know, so on, yes, presses on system. So in general, we need to build a healthcare system, that&amp;#39;s not just designed the way that it is, and maybe tweaked a little bit, but redesigned to function more. And that includes incorporating modalities like yours modalities, you know, a chiropractic corrective exercise, you know, especially exercise for special needs, right. Because how many personal trainers, for instance, really know how to treat somebody who comes in with diabetes? Who comes in with MS who comes in with Parkinson&amp;#39;s?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 47:07  &lt;/p&gt;&lt;p&gt;Yeah, there&amp;#39;s not many out there, right? They&amp;#39;re kind of lost in the sauce a little bit. And they&amp;#39;re just like, I guess we&amp;#39;ll do this. And then they&amp;#39;ll watch them do a movement pattern, but they won&amp;#39;t know how to fix it,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:17  &lt;/p&gt;&lt;p&gt;right? Or they&amp;#39;ll, you know, do a few treatments, or a few sessions, few treatments, and all of a sudden, they won&amp;#39;t see him forever. Because they got injured, and they didn&amp;#39;t want to tell them they got injured doing that movement. Right, right. So it&amp;#39;s incumbent upon all of us in the industry to start coming together and having these kinds of conversations, so that we can change the system so that it works more effectively and efficiently, so that our patients have a longer more joyful life. Right? Yeah, absolutely. So let&amp;#39;s just, you know, talk about, about maybe three to five things that the audience listening, if it&amp;#39;s a doctors listening, can do in order to change their own pain levels, their own issues, so that they can be more focused and really create a new tomorrow today, in themselves some actionable steps that they can do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 48:17  &lt;/p&gt;&lt;p&gt;That&amp;#39;s how they can like communicate with other trainers and stuff like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:20  &lt;/p&gt;&lt;p&gt;that, or exercises that they can do or something that they can actualize? You know, really, today, tomorrow to take away the pain, whatever it is,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 48:31  &lt;/p&gt;&lt;p&gt;yeah, so there&amp;#39;s, there&amp;#39;s lots to the balance. And not just standing on a single leg, right? But also incorporating, you know, head and visual movements, right, being able to stare at an object and move your head around, because then that gets in your inner ear, right? And gets that vestibular system activated. And what people don&amp;#39;t know if you don&amp;#39;t know what the vestibular system is, right? It&amp;#39;s your main balance system. Like it&amp;#39;s your master control of what your body is doing. And being able to just sit there and be on one leg, two legs, tandem stance, and be able to move your head around all staring at an object. That&amp;#39;s that&amp;#39;s one of the big ones that we take away with the PCI cases, right? right brain injury, right? Because they don&amp;#39;t know because their brain can lie to them. And they&amp;#39;ll have like a little bit of midline shift, and they won&amp;#39;t even know it. And that&amp;#39;s why they bump into things. And then they can&amp;#39;t close their eyes and stand up right without falling over is because that&amp;#39;s all out of whack. So if you&amp;#39;re normal, and you just have a little bit of pain, and you do some of that stuff, sometimes that can also bring threat levels away now. Awesome. Yeah. And then there&amp;#39;s other things that you can do if you&amp;#39;re, you know, just on the computer for a long time, and you know, your eyes get really strained. I mean, an easy drill is called a soft gaze. And what you do is just put your finger up, and you stare your finger, but you also see your peripheral vision around so it&amp;#39;s not Like hard stare, so it&amp;#39;s just kind of soft, but I can see right now I can see the green screen, I can see the table over there. Right? I can see below and above, right? And oftentimes people are like, wow, I can I can read a little bit longer now without falling asleep. Right? Right, because their eyes are so strained. And then another one is just, you know, move your body man, like, in ways that you wouldn&amp;#39;t think to move it such as like doing a thoracic if you can&amp;#39;t sit up and just slide back and forth, without moving your hips. You know, that&amp;#39;s something that can also be beneficial to you to be able to move that through acid arounds, that lumbar doesn&amp;#39;t have to do so much work.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:44  &lt;/p&gt;&lt;p&gt;Awesome. These are some, some really good tips. I like the muscle confusion. And you know that that term is been used in in bodybuilding. Kind of, you know, haphazardly, I guess. But muscle confusion is doing anything that anything physically that confuses the kinesthetic system. So if you&amp;#39;re used to walking straight, and at the same pace, just doing something like lengthening your stride, or shortening your stride confuses the muscles, and causes them to shift their behavior, so to speak. So you can fix ill gotten patterns. For instance, if you&amp;#39;re if you&amp;#39;re walking and your feet are like this, instead of like this, right, or like this pigeon toed or duck Toad, right? If you start to focus on your feet, and where your feet placement are, that&amp;#39;s a muscle confusion that also works in your neurological system and start ending that process of pain signaling to your brain. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 51:50  &lt;/p&gt;&lt;p&gt;And that&amp;#39;s, and that&amp;#39;s where the muscle confusion comes from, is basically it&amp;#39;s it&amp;#39;s your brain, it&amp;#39;s, it&amp;#39;s nothing to do with your actual muscle system, right? it&amp;#39;s to do with how your how your brain is mapped to your body. So some people can&amp;#39;t, you know, just do this, right, they can just only move their, their thoracic spine, and what they call that M, and z or whatever is called as neuromuscular amnesia, their brain just forgot how to do it. Right? And all sudden, they start to do it again. And they&amp;#39;re like, hey, it&amp;#39;s weird. I have more flexibility in my hamstrings now that I can, you know, you know, move in certain ways for some reason. And then the feet you mentioned is huge. That&amp;#39;s, that&amp;#39;s one of the biggest ones that we get from veterans too. Because when you&amp;#39;re a vet, right, what are you in all the time?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:42  &lt;/p&gt;&lt;p&gt;boots,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 52:43  &lt;/p&gt;&lt;p&gt;boots, right boots, your ankle is just very, very immobile. So when you first start to do like, such as like an ankle tilt to the side, right, so it&amp;#39;s just kind of like if this is your ankle here, and you just kind of tilt it and start putting more pressure and more pressure on it. And that&amp;#39;s one drill I give a lot of my athletes who roll their ankles all the time, is because what happens? Why do people get sprained ankles?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:06  &lt;/p&gt;&lt;p&gt;No flexibility in their ankles that Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 53:08  &lt;/p&gt;&lt;p&gt;they&amp;#39;ve gone somewhere that they haven&amp;#39;t been before really fast. And the nervous system is right, in the sense that Golgi tendon organs like, Okay, I&amp;#39;m going to activate the circuit breaker here. And you&amp;#39;re gonna be in a lot of pain. Right? Right. So, you know, after doing a lot of mobility, especially with a lot of veterans man and seeing how much more strength and power and flexibility they got after that, but also when they first start doing it, they cramp like crazy, because they&amp;#39;re not used to doing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:43  &lt;/p&gt;&lt;p&gt;Yeah, then you got to get them pickle juice. Yeah. But yeah, you know, I had a, when I was in gymnastics, I was three when I started gymnastics. I was I was a gymnast for eight years. Not as good as my brother who was almost to the Junior Olympics, like missed by three people, I think. But I was still, you know, I was competitive just wasn&amp;#39;t as good as he was. And I would cramp a lot. And I would have all these, you know, different injuries. Yeah. And what ended up happening is we had our coach who did a ring routine. And I liked doing rings. I was really good at iron crosses, and things like that. And so, so I really was paying attention. And he did a dismount and landed with both of his ankles turned out. And he pops right back up. Now. I mean, mind you, he did a double flip off the rings and landed. It&amp;#39;s a soft mat, but not that soft. That&amp;#39;s right. But he landed his ankles turned completely out. And he said, This is why we train ankles every day. Yeah, right. But I&amp;#39;ve never heard anybody else. ever say that. Yeah, that I&amp;#39;ve trained with and baseball or any other sport tennis. Nobody ever said let&amp;#39;s train here. ankles, right? No other therapists that I ever went to said that we got to train your ankles. Right. Right. You&amp;#39;re like actually the first person other than me, I think that has ever said, I train people&amp;#39;s ankles. I give them ankle drills. Yeah, absolutely. And it&amp;#39;s one of the most important functioning things that you can do. Because your ankles, if you think about it, how your feet land, is your foot lands. And your ankle takes the shock that moves up to your calf and then your knee taking the shock and then moves up to your hip taking the shock, right, so you have all these different shock absorbers on the way Yeah, in the kinesthetic movement. If you take out the ankles, all of that shock goes straight to your knees, and your hips, right. So just turn your feet out and then bang on them or have somebody bang on your feet when they&amp;#39;re turned out sometime. And all you&amp;#39;re going to feel is your tibialis runners who get shin splints all the time, this is the biggest issue that they have is their their feet are turned out or turned in slightly. And all and they&amp;#39;re putting all that shock. Yeah, right onto their tibia&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 56:11  &lt;/p&gt;&lt;p&gt;right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:13  &lt;/p&gt;&lt;p&gt;And it causes the SAP and so if you&amp;#39;re a runner out there, you just got a good tip, work on your gait, work on your your foot placement, and you&amp;#39;re probably going to get rid of that shin splints.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 56:24  &lt;/p&gt;&lt;p&gt;Yeah, and another reason why it&amp;#39;s so important to map out those ankles. Right? Is Yeah, have you ever heard the human culus? Yes, right, the motor homunculus in a sensory humility, this, you know, it&amp;#39;s this thing with like big lips and big hands, and big feet, right? And it&amp;#39;s because it kind of represents of how much your brain it takes up. And your feet take up a lot of space, just like your eyes and lips and hands, right. So if you don&amp;#39;t have a good map of those, you&amp;#39;re going to cramp. You&amp;#39;re gonna you know, get all that, you know, shin splints stuff going on. And you&amp;#39;re going to have like knee issues. I&amp;#39;ve seen SI joint issues from it, right? It has somebody I&amp;#39;m like, hey, walk down and back and there, si there, right? One might be a little bit locked up. And I&amp;#39;ll be like, okay, let&amp;#39;s, let&amp;#39;s do a little bit of ankle movement, right with your right ankle and do a little bit of, you know, toe polls and things like that. And they&amp;#39;ll be like, okay, okay, this is kind of weird, but I&amp;#39;m like, Okay, now I&amp;#39;ll come down back to it. That feels so much better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:19  &lt;/p&gt;&lt;p&gt;I know. It&amp;#39;s crazy. It&amp;#39;s crazy. I took four tenths of a second off of somebodies track time. Yeah. In under 10 minutes by working on his feet and ankles. Yeah. Like you&amp;#39;re you&amp;#39;re running. You&amp;#39;re landing on them all day long, four or five hours a day. Yeah. Right. Yeah. So don&amp;#39;t you think that they should be worked on and he had a foot thing? This is where I find I find things really funny. Yeah, leads now getting in the weeds. He had a foot thing. He didn&amp;#39;t like his foot being touched or seen or whatever. I&amp;#39;m like, I don&amp;#39;t care. I&amp;#39;m like, Can you can you live with it for this moment? Right. And he did he put up with it. And he went, oh my god. Yeah. I never felt like this. One of my other guys like Atlanta. Braves pitcher, right. Retired. I work on his feet. And we&amp;#39;re at a PGA Show like PGA Merchandise show. Yeah, right. And I get done working on his feet. He said it felt like a bullet hole had gone through his foot. Oh, right. He comes back the next day. And gets another session. He said, If I had this when I was still playing, it would have added 15 years to my career. Now if you&amp;#39;re a baseball player, your pitcher on? He was Braves during the legacy pitching dynasty. Yeah, right with maddix and Glavine and smalls. And I mean, he was one of those Yeah. And add 15 years to that career.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 58:57  &lt;/p&gt;&lt;p&gt;Oh, man,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:58  &lt;/p&gt;&lt;p&gt;in just the money that they make, you know, if you&amp;#39;re an athlete out there, millions, the stuff that somebody can do for you that&amp;#39;s outside of the box of what happens inside your organization is incredible. Yeah, like the ability that you have once you go outside of your organization, and find a therapist who really knows their stuff, right is that YouTube could be a world champion. You know, really, I mean, that&amp;#39;s, that&amp;#39;s the thing. And for you who are just somebody who&amp;#39;s having so much trouble getting out of your car, I use this analogy a lot, getting out of your car, walking down a parking lot and through an entire grocery store. Without being in pain. If that&amp;#39;s you, this is the kind of treatment that you really want to get. Not taking the pills not getting addicted to the opiates. Yeah, and staying with the painful issues that you have. Right, but really getting some kind of therapy that that is good and one day, and and really it&amp;#39;s up to you guys a lot to push this on to your senators and governors and so on is one day it&amp;#39;s covered. It&amp;#39;s not an extra expense, because you&amp;#39;re seeing a specialist. Right? It&amp;#39;s just included in, we want you to be healthy, because that&amp;#39;s the way of being an American is to be healthy country. The Healthy military. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:00:27  &lt;/p&gt;&lt;p&gt;right. Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:29  &lt;/p&gt;&lt;p&gt;I want one last thing, because you work in the military line I get stuck on on wanting to change systems. You know, this is this is the premise of my whole show is we have these systems that are broken, that aren&amp;#39;t working, and we want to shift them and change them. So yeah. You know, on the military front, the military doesn&amp;#39;t train their at their soldiers to be injury free. Right? They don&amp;#39;t have corrective exercise specialists working with them during boot camp. No, right? These are places that we can make a difference. So if you&amp;#39;re working with VA, if you&amp;#39;re working with that, so if you&amp;#39;re working with PTSD, if you&amp;#39;re working with any of these organizations, if you&amp;#39;re a senator or governor, you know, this are the people that you want on your team. Because we don&amp;#39;t want our vets but let me ask you a question. Do you think that it&amp;#39;s easy these days to find somebody who could put on a hook sack right now and have it 10 miles through a jungle? Oh, man. Right. Yeah. And then run away from somebody and still have enough where with all and energy and physical, you know, ability to be a soldier? Yeah, this is one of the things like for public safety, and the safety of a nation to not have good health. Right, and to not be physically able to function. Yeah, to where you can put on a sack. You know, that&amp;#39;s 40 to 70 pounds. Yes. And, you know, walk around through a jungle all day long.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:02:12  &lt;/p&gt;&lt;p&gt;Yeah. we&amp;#39;ve,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:14  &lt;/p&gt;&lt;p&gt;we&amp;#39;ve got an issue that we have as a national security issue, the health care of our nation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:02:20  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. Health care, and then, you know, looking at, you know, the military boot camps to bring these kids in, right? You&amp;#39;re not dealing with the same animal that you had 1960 right. Now, you&amp;#39;re dealing with a much bigger animal, right? And then you&amp;#39;re asking them to run, you know, three to five miles right? out the gate. You know, and you got some guy huffing and puffing, I mean, his, you know, body just cannot take that punishing it. Right. And, and a little bit of vetting, there&amp;#39;s pry needed, but you know, as well as there&amp;#39;s no really poster chain involvement in any of the exercises, right? Everything is anterior, everything&amp;#39;s push ups, everything&amp;#39;s set up. So everything&amp;#39;s, you know, hump and everything is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:01  &lt;/p&gt;&lt;p&gt;said, that means everything is in the front of your body, not in the back of your body. So posterior is back to your body. anterior is the front of your body. So just in case, yeah, you know, people didn&amp;#39;t, didn&amp;#39;t know what that match that, right. So pushing versus pulling, right. So everything is a push movement in the military. And most of the instabilities come from not having a strong posterior. So when you do balance, those kinds of exercise routines, you get people moving forward. Right. Yeah. And eventually, they end up looking at their toes when they&amp;#39;re 80 years old. Yeah. Right. Because they can&amp;#39;t raise their body. Yeah. And you know, you&amp;#39;ve all seen old soldiers. Yeah. Right. And they, they&amp;#39;re, they started here, you know, yeah. But then when you see them, they&amp;#39;re either here, or they&amp;#39;re down further, or they&amp;#39;re arching down, because that&amp;#39;s what happens to the body when you only are working,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:04:02  &lt;/p&gt;&lt;p&gt;that anterior, here, everything starts pulling. And then another, you know, if you&amp;#39;re talking about, you know, national emergency, you know, I&amp;#39;m seeing, you know, kids nowadays, their posture is horrible. You know, the way they&amp;#39;re sitting and all that is, again, in the front of the body, everything&amp;#39;s anterior. Right? So they have the zoom class, right? That they&amp;#39;re on, and they get on their tablet, right? And again, their phone and their text, and they&amp;#39;re always in this position, right? And you see him like this. And then you see their feet turned out and they&amp;#39;re in their knees out a call to no asset or syndrome. They have no but they have no back most everything is just so crunched forward. And that just brings out a whole other host of issues and movement problems and patterns that come into fruition later in life toy. They&amp;#39;re like, Oh, this is in pain all the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:52  &lt;/p&gt;&lt;p&gt;Right. And you know, the thing that they don&amp;#39;t understand is happening is when they&amp;#39;re going forward like that. You&amp;#39;re dying. for him is here, your heart is here, your lungs are here, and you start crunching these down, you don&amp;#39;t have as much deep ability to breathe deep, your organs start getting crunched on and squeezed on and they can&amp;#39;t function as readily and availably as normal function would be, right. So, you know, everything is connected everything. And we really need to get that, you know, both for our physical bodies for the systems that we create, the environment we create, everything is connected. There&amp;#39;s a great show series that I just watched on Netflix called connected. And it&amp;#39;s all about how the world is interconnected. And it&amp;#39;s a great series if anybody gets an opportunity to watch as you know, because it literally goes through like how the Sahara how the sand in the Sahara blows with the wind? And, and is the fertilizer basically has the nutrients and the whatever to grow all the plants in the Amazon. Oh, right. In I mean, South America, sand from here blows to there. How does the sand also help to stop hurricanes? You know, I mean, the interconnectivity of the universe and of the world of the earth of nature is so vast, and when we screw with it, like we&amp;#39;ve done in so many ways, and especially the last hundred years, when we screw with nature, nature will screw back with us. And we&amp;#39;ve been getting the hard end of the screwing at this point. So is the money more important? Or is the screwing we&amp;#39;re getting more important? Because we&amp;#39;re allowing the screwing to happen for the game of money, which is something we made up in our heads, right? Something it&amp;#39;s not so real, right? So I&amp;#39;m just giving you guys a little bit to think about your, you know what, we&amp;#39;re going to end the call, you gave some great tips, Kris. Awesome. Where can people get a hold of you if they wanted to fly out to Colorado, and enjoy the snow and beautiful mountainair.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:07:15  &lt;/p&gt;&lt;p&gt;So you can go to www.kgmaxfitness.com, it&amp;#39;s kgmaxfitness.com. And you can find me there you can find our work and my phone and all that to schedule if you want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:07:30  &lt;/p&gt;&lt;p&gt;Sounds good. Thank you so much for being here. Kris, this has been another great episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And you know, just remember, the world is interconnected. What we do makes a difference. And what we don&amp;#39;t do makes a difference. And the things that we know are that our mind creates our movement, both emotionally, as well as physically. And if you want your mind and your emotions and your body to work in sync, and work more effectively and efficiently. Work on those visual keys. You know, work on that direction, work on your balance. You know, I have my son doing these great balance exercises like walking heel to toe on a straight line of the tile. He&amp;#39;s six years old, we&amp;#39;re building his balance up after a head trauma. Yeah, right. And it&amp;#39;s difficult. You can try it. Go, you know, look at a line on your floor, a grout line or something like that. And heel to toe and try to walk on that straight line without falling over. And then&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kris Gieske 1:08:46  &lt;/p&gt;&lt;p&gt;heel to toe. Looking forward, turning your head if that&amp;#39;s too easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:51  &lt;/p&gt;&lt;p&gt;Exactly. See, again, some great, great tips. Anyway, thank you so much for being here. And this has been another episode we are out. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 34: Life Quest with Kris Gieske - Preview</itunes:title>
                <title>EP 34: Life Quest with Kris Gieske - Preview</title>

                <itunes:episode>34</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Kris Gieske  0:00   And I met a friend and mentor of mine named Dr. Grove Higgins and he started just doing some ankle mobility work with me. And when I didn&#39;t have very much mobility in my back at the time, I could only bend you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&#39;s no way that something so st*pid could have worked so well, you know. And so over time, I started going there and I got myself better, and I started feeling really good.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY KRIS GIESKE TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fkgmaxfitness.com%2F&redir_token=QUFFLUhqa2lrVGk2Q0ZjN0JRVzh6RTJjdnZZUGdMYTAxZ3xBQ3Jtc0trTVBacTZsXzk5eUVjOU51cE13a0h4ckZKVHh4OVRqanEyWlBEcHlkcTF3V19HMlVYQlN0eGdEcGFMQkVlM0VLdElpQ1JrOW1YOEZVcVpnNzhXbkNlWUlmMEhjdloyX3V1eUlnc0p3UkY3Z0ZCZ2JxTQ" rel="nofollow">https://kgmaxfitness.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa0ROT3BQMWw0cWdPWV9MQnFfb3oxLUVpQ2hGUXxBQ3Jtc0tub2QyS2JqWTlDWl9RSC1zMFkzQm9vb3hFY093MkVBdTBoRWhzUThhUlYya2o2S3JDZDdYbkl2MUd5ODh2Y3dYVF9DWU1XWGR4TDljelFDbnBUVERkMVRQUjRSeXlKLTFfdVh0eVNJRmE5X0kwVDJsYw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbGwxZWlkYmQyZWM5dTNKU0UteEVudTVZZi1MQXxBQ3Jtc0ttdGZPczN4em1FLThfazJTaXphTU9wZHo5OHJYU0VvVlJaMWwzY0pUZW5WUGw0WDR0cHRYdGlnVy1IYzFtSXB3VHlvNTVQT0w0cVZEQUZHWVZ3eDZkV3MzY2xleEhhYVJLVnBZQUFIUy1QTEJHamphRQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbG9scXFjNm5LMWpiVzUxTHRMZHVGUmdkcndUUXxBQ3Jtc0tuODZKWE8wWXdKY0YzQ2JtNExZUkpKazdfNHVkUXhHbXVMekRGRXF2SzBIYlVRMmVncHF2MkpzOUVmTUZfdFJSSS0wOF8zYkVYd1FIUGpmOTMwdVM2TS1XR1B4aHd6b3V4UzRIY014X3pGYm5pTDlEbw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbWtob0pFVVhPMlpBRHk3LTYtTDZSRGd3NHpHd3xBQ3Jtc0trVVdDY0NEd0RJQ1JtNUEtU2ZhR20xVXlUQmE0ODdsa1Z5RFNrZ0FiN0ZnT2hjTkhPSk03OHBYcTNyR3pkcHYzWmt4cTNqNlUxR1RyUzFoWGVJb1BRT2hoVDFLa3R4M2Zmbm5nNXBiMnFxOVJqbm9KQQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa016b1NuU0lGQnFxQm9SeE0zaWdpaTJNVHpNQXxBQ3Jtc0tsUUx2aklfVU5TTERWVElFY1pqa0JGTmlELVM0V0gzcVQtY1Zzano0a21wM3N1TEhnM215a1RfVjNJMGdoSTJXUGpTUXNJNE15enM5dkQ5aU9GQ0lSUExxbWFJNnA0RVN0d0Nmd1h2eXJZdVhfT29Idw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Kris Gieske 0:00  </p><p>And I met a friend and mentor of mine named Dr. Grove Higgins and he started just doing some ankle mobility work with me. And when I didn&#39;t have very much mobility in my back at the time, I could only bend you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&#39;s no way that something so st*pid could have worked so well, you know. And so over time, I started going there and I got myself better, and I started feeling really good.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with kris gieske, he is a Strength and Conditioning Specialist here in Colorado Springs. he has dedicated his life to learning neuromechanics and biomechanics which give him the tools to help you reach the pinnacle of your performance. Working with the nervous system he can get results instantly and he loves seeing the changes that happen with my clients from decreased pain to increased athleticism and strength. here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY KRIS GIESKE TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fkgmaxfitness.com%2F&amp;redir_token=QUFFLUhqa2lrVGk2Q0ZjN0JRVzh6RTJjdnZZUGdMYTAxZ3xBQ3Jtc0trTVBacTZsXzk5eUVjOU51cE13a0h4ckZKVHh4OVRqanEyWlBEcHlkcTF3V19HMlVYQlN0eGdEcGFMQkVlM0VLdElpQ1JrOW1YOEZVcVpnNzhXbkNlWUlmMEhjdloyX3V1eUlnc0p3UkY3Z0ZCZ2JxTQ&#34; rel=&#34;nofollow&#34;&gt;https://kgmaxfitness.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Kris Gieske 0:00  &lt;/p&gt;&lt;p&gt;And I met a friend and mentor of mine named Dr. Grove Higgins and he started just doing some ankle mobility work with me. And when I didn&amp;#39;t have very much mobility in my back at the time, I could only bend you know, just a few inches before I just had excruciating lower back pain. And after just doing a few like ankle drills, mobility drills, I was almost touching the floor. And for me, because I was like, there&amp;#39;s no way that something so st*pid could have worked so well, you know. And so over time, I started going there and I got myself better, and I started feeling really good.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 01 Jan 2021 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 33: Standard American Diet with Kelly Haugh - Highlights</itunes:title>
                <title>EP 33: Standard American Diet with Kelly Haugh - Highlights</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome to a special live edition of creative new tomorrow. I am your host Ari Gronich. And I have with me this amazing writer and nutritionist Kelly haugh. Kelly, why don&#39;t you tell the crowd the audience a little bit about yourself?   Hi, I&#39;m Kelly. And I&#39;m a certified health and wellness coach. And I really specialize in helping people with stress and anxiety, gut health issues and how they&#39;re all connected. Going back a little ways how what kind of sealed the deal for me was really my daughter who has autism. My daughter is she just turned 14. And so it&#39;s basically been a 12 and a half 13 year Trek. With her with finding out she had leaky gut dysbiosis a lot of gut issues going on, that were affecting her behaviorally, as well, as you know, she just didn&#39;t feel very good.  So how did you find out that there was a connection between her emotions and how she was feeling and acting, and gut health?  Kelly Haugh  1:17   So when we when we first learned that she had the gut health issues going on, along with her autism, you know, autism was new to us at the time, we didn&#39;t we weren&#39;t familiar. But we found out kind of quickly, then that really, most kids with autism have a lot of gut issues. And whether it&#39;s the chicken in the egg, you never know. But so we really researched and thought out what could we do for her to help improve her health and her behavior? More, you know, than just, she, she&#39;s kind of stuck with this.  Ari Gronich  1:57   So what were the benefits that you guys have seen based on changing diets and plans with her.  Kelly Haugh  2:05   So I&#39;m definitely behavior she will be, you know, in a much better mood, as well as she sleeps better. And also, she has a seizure disorder. And when we did like a modified keto diet for her and added in some supplements that were really good for gut health, once her got was more in order of those seizures really started going down, which was great, because they&#39;re terrifying.  Ari Gronich  2:31   Yeah, I can imagine. I can imagine. What about this standard American diet? I mean, think about it, you&#39;re if you&#39;re talking to people who are eating that standard American diet on a regular basis, they probably don&#39;t really know what exactly about that plan. And about that system is so broken, so why don&#39;t you enlighten the audience about what about that system is really broken?  Kelly Haugh  2:58   Right. Okay. So I would say the first thing would be like chemicals, chemical added preservatives, additives, food coloring, food dyes. neurotoxins really basically for for people. And so when we&#39;re talking that it&#39;s, you know, you&#39;re talking, you know, Doritos, the nacho cheese Doritos, and you know, pop and all those things and, and, you know, really, in my opinion, diet pop is even worse than regular pop. If you really want some pop out a little bit of regular instead of adding an even more chemicals and additives.  Ari Gronich  3:34   Yeah, I would even go further and say find the soda if you&#39;re going to have soda. That is either got cane sugar, yeah. And it&#39;s or, you know, or monkfruit. There are some some keto sodas, I guess that are coming to the market, right, that have no sugar, but they&#39;re not artificial sweeteners either.  Kelly Haugh  4:00   Yeah, even stevia, stevia soda, you know, no, we want to steer away from all that. But if it&#39;s somebody who you know, they drink a six pack of coke a day, you&#39;re going to be hard pressed to tell them, you have to stop having that completely, you&#39;re gonna have to kind of back them off and like you say, then you can replace it a little bit with some of these other things.  Ari Gronich  4:20   So talking about the fact that there are no essential carbs. Because I think two people think especially based on the food pyramid that they&#39;ve been indoctrinated one, yeah, that carbs are the most important thing in your diet. Right. So the fact that there&#39;s no such thing as an essential carb might be an interesting fact for some people.  Kelly Haugh  4:44   Sure. Right. Because if you think of is that standard pyramid that we&#39;ve seen for ages, right, really, that thing should be tipped upside down, you know, basically, yeah, carbs in the form of leafy vegetables and you know, Sweet potatoes and things like that those are fine and dandy. But yeah, lots of the white, all the white stuff, the refined carbs, you know, full of gluten, and then just turn straight to sugar in your body.   Ari Gronich  5:12   Right? So I&#39;ve talked a lot about gluten. And the fact that gluten itself is a poison, and you may not be gluten intolerant to the level that some people are, but everybody is in, you know, against an inflammatory response. Absolutely gluten. So why don&#39;t we talk a little bit about gluten and what they do grains and what they do and why the fallacy is there that grains are so important, and so on.  Kelly Haugh  5:42   Right? So I love that, um, I did actually talk about that a little bit in my book about gluten. And, you know, it makes some people sad to even hear that, but it&#39;s really not good for anybody, right? I mean, you know, yeah, some people are way more tolerant of it. But as it builds up in your system, it&#39;s really not good for you. It&#39;s not good for anybody. And especially because anymore, you know, most any wheat, therefore, gluten, you&#39;re going to get a hold of is going to be GMO. So you&#39;re going to have the glass of fate in there full of pesticides, you know, very bad for your whole digestive tract.  Ari Gronich  6:21   Right. So most people don&#39;t really understand what gli sulfate is, or what roundup does to, to food and what it means. What genetically modified means really, they don&#39;t understand, necessarily, the whole nature of what genetically modified is, and what the difference between hybridization and genetically modified. So can you talk a little bit about that?  Kelly Haugh  6:45   Sure. Um, so yeah, and the GMO in the seeds themselves, they genetically modify those actual seeds. And so even though they may not have already sprayed something on it, as it&#39;s grown, they haven&#39;t come back by and sprayed, it&#39;s already in there, you are not getting rid of that. It&#39;s a part of the plant. And so no amount of rinsing it is going to get rid of it.   Right. So here&#39;s my problem with with grains. And this, this is a general issue with with grains, is that let&#39;s, let&#39;s say, take the scenario that we&#39;re taking a mineral supplement and trying to get the minerals right in our bodies, right? And then we eat whole grain bread, because it&#39;s marketed as, as healthy or healthier alternative. Right? Right. So those grains absorb minerals, right? And then pass them through you to where you don&#39;t get to absorb the minerals, because they&#39;re very spongy. If you look at you know, look at a piece of bread, look at a piece of, you know, Crumb Cake, any of those kinds of things. They&#39;re kind of spongy cakes, breads, pastas, spongy, spongy, absorbs it&#39;s absorbent. Right? Right, we can, we can all kind of get with that. And so if you&#39;re taking a mineral supplement, while you&#39;re also eating breads, and glutens, and carbs, and grains, you&#39;re literally flushing down all of the money that you&#39;re putting into those mineral supplements. You&#39;re flushing that down the toilet. Right? Right. Yeah. So this is just one of the reasons why, you know, if you&#39;re, if you have mineral deficiencies of any kind, like iron, and you&#39;re anemic, if you have insulin issues, if you have, you know, those are all because of mineral deficiencies, right. And so, eating the bread doesn&#39;t necessarily equal a good, healthy, right response to the other things that you might be doing. It actually might harm that response, even if you&#39;re not getting a massive inflammatory response to where you recognize it. Correct. Yeah.  I agree. And, and especially to with the, if you&#39;re saying somebody who has a blood sugar issue or an insulin issue, they really, they shouldn&#39;t be eating bread Anyway, you know, that? That&#39;s not that&#39;s very counterproductive. Right. So, you know, on many levels, yeah.  Ari Gronich  9:31   Right. So, you know, give it give a few recommendations on what it is that you&#39;d like to see happen within the systems like, if you&#39;re talking to a government employee right now, which I love talking to government employees that have control over whether they&#39;re about to be able to put more chemicals in our environment. Our last slide? Yeah, right. So I love talking to the government officials. But let&#39;s say we&#39;re talking to some government officials right now. We&#39;re giving them some solutions to the ills of bad health and the systems of agriculture that we&#39;re going through currently. Right? What are some solutions that you would suggest?  Kelly Haugh  10:16   why that&#39;s a big one, isn&#39;t it? Absolutely. I know. What I don&#39;t know is if they&#39;re if they&#39;re going to listen in it, it does depend on right. Who is it? What What is their lobby toward? What&#39;s their propensity? But what what do I think could be done? I mean, definitely don&#39;t let anything else get added. That is bad for us. Absolutely. And I don&#39;t know, because it is such a deep pocket issue, if you&#39;re going to get that reversed on the whole GMOs and the whole seeds and everything like that. That&#39;s tough. But maybe they could be touting organic foods, maybe they could, you know, be that could even be part of, if not part of the new food pyramid, even if it could just be they could, at least as a public service message, talk about chemicals in the food and you know, eating organic or things like that. That wouldn&#39;t be that hard for them to do. But I don&#39;t know that they have a slant to do that.  Ari Gronich  11:21   Right. So I&#39;m an idealist. So I believe that anything is possible. Sure. As long as enough people force it to become possible. Right, right. Yeah. And so the things that I&#39;m looking at being possible, for instance, let&#39;s say, is hydroponic gardens. Oh, yeah. local communities? Absolutely. Because you can control what is put in, you don&#39;t need the pesticides, right? Because it&#39;s a controlled environment. You can grow it year round. You put it into farmer&#39;s markets, you put it into high schools, you put it into elementary schools, and now all of a sudden you have free labor because you&#39;re teaching the kids how to grow food. Right? Right. So this is just one of many possible solutions. If you&#39;re in a big city, there are now skyscraper gardens.  Kelly Haugh  12:13   Oh, yeah. Which is really  Ari Gronich  12:15   exciting that feat that can feed an entire city, what it means because you can create, you know, different levels with different kinds of foods. So you have a lot of variety. And it&#39;s all Hydro and aeroponic. This is a solution to big cities. My favorite one I think my favorite one is in parks public parks. There&#39;s land Right, right. Yeah. So every other tree instead of being an oak tree, or a pine tree, which really doesn&#39;t do a lot for our health, right. We&#39;re for a food supply. Apple Tree, orange tree face, you know, different trees inside a park. That&#39;s your real fast food now. Oh, yeah. Right. Yeah, you can pick the fruit off the tree. You know, if you&#39;re homeless, you have plenty of food to eat. Yeah. Right. could help doesn&#39;t solve a problem doesn&#39;t solve the homeless issue. But now, it at least gives them some food, they would have some food. Yeah, right. Right. You can, I was thinking like, I wanted to create a mass movement of people throwing berry seeds all over the freeways. You know, so the sides of the freeways are covered in fruit. I&#39;m gonna we&#39;re gonna end this episode, because I think it&#39;s been a really great episode so far. Thank you, I&#39;d like to end it on a good note. So give the audience three things that they are that&#39;s actionable, doable, easily available, ready for them that they can do right now. So that they can create a new tomorrow today for their own health and vitality.  Kelly Haugh  13:54   Okay, so number one I go with if you&#39;re not taking a good pre and probiotics do that. It can either be in the pill form a good one, or some you can go out and get you a bag of sauerkraut if you don&#39;t want to make any kombucha, kimchi, any of those. So in any relevant that to get your good gut bacteria going better. Number two would be that cutting off or down on the sugar, refined carbs because that&#39;s going to help number one, those feed the bad gut bacteria. So you&#39;re feeding having a big feeding frenzy in there, and they squelching down the good. So those kind of go together but they&#39;re different. So cutting out that sugar and refined carbs, really important. And the other thing is, it&#39;s hard to narrow it to three, but stress is a huge cause of massive amounts of illness for people. So that chronic stress piece, do something to lessen your stress, okay, so whether that&#39;s you&#39;re going to meditate Even five minutes, you&#39;re going to just put on music you love and listen to it. You&#39;re going to you&#39;re feeling you know, totally stressed out, you&#39;re going to look in your environment, you&#39;re going to look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calm down a little bit. So those are a few just, you know, easy things people can do to add in, that will actually make a big difference.  Ari Gronich  15:30   Awesome. Thank you so much for being here, Kelly. And you have a new book,  Kelly Haugh  15:36   I do. I have any book out, I&#39;m super excited about it.Mind, your gut,  Ari Gronich  15:43   your gut. See if we can get this to pixelate properly,  Kelly Haugh  15:48   many connotations to it minding your gut.  Ari Gronich  15:52   Yes, it was given a little bit about what this book is about, and what they&#39;ll what people will get from from reading it. And then how they can go about finding it and finding you if they want to learn more.  Kelly Haugh  16:04   Okay, cool. Thank you very much. Um, so you know, it&#39;s minding your gut powering up your immune system, your stress, resilience, and your mental wellness through your gut brain. So that whole gut brain piece, which is very important, I talk about the problem with chronic stress, anxiety, depression, I talk a little bit about science in the book. So people know, like, what is it all about? And why should I care. But then I make it very relatable with some stories. And so it has some great actionable tips as well, that people can use for distressing. So, yeah, they could go to mindyourgutbook.com. To find the book itself, you can order on there if you want to. And you can definitely read just a little bit more about the book and the journey and how it came came to be, or it is also available on Amazon now.  Ari Gronich  17:02   Awesome. Anywhere else that if they want to get a hold of you they can find on social media.  Kelly Haugh  17:07   So my website is manifestnaturalwellness.com. And I do have a Facebook group too, which is a it&#39;s on the back of this. It is stress busters, Inc. and then get a hold of me that by Awesome.  Ari Gronich  17:27   Thank you so much for being here. And this has been another episode of creating a new tomorrow. We are here to create a new tomorrow today give you actionable steps to do that. Go check out my blog as well anewtomorrow.com or createanewtomorrow.com. Or you could go to Amazon and find it there. It&#39;ll give you actionable steps on how you can live your most passionate life today. So thank you so much for being here. Kelly, I really appreciate it. And good to seeing you. You know, in your book, get more publicity, get out there more. And that way, we can create much more of an impact on the world. Right away. Yeah, want to change the world change the world. And again, to the governors, the senators, the politicians that are hiding behind their lobbyists. We&#39;re coming for you. Do the right thing. make the world a healthier place today.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Kelly haugh, she is a Certified Health &amp; Wellness Coach, Nutritional Psychology Practitioner, Gut Health Expert, and she helps people to weigh them down!  Whether that is chronic stress &amp; overwhelm, anxiety, the blues, or inflammation and pain. She will help you break through the barriers that are keeping you stuck and build in new habits to re-wire your -stuck- brain for lasting change. here is a glimpse of the episode hope you enjoy it. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY KELLY HAUGH TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.manifestnaturalwellness.com%2F&redir_token=QUFFLUhqbUxiSjhxUUs3QlVSaU1YSHlPS3Q1Vk5fZVpUQXxBQ3Jtc0tuWjhzemxsdE1LU2hURGhMaS1vaEd2Y3ZJYVA2U290dHNiSHk3WmdsRHN5X0dEdzZjQTdtSjJ0VlV1M09YSnB4a3pHUGJBOEpucWlUVl9nQlVMX2RHSHdVWF9sZkJXX3pMek5xS0xsSlRpcl9kbFFxOA" rel="nofollow">https://www.manifestnaturalwellness.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome to a special live edition of creative new tomorrow. I am your host Ari Gronich. And I have with me this amazing writer and nutritionist Kelly haugh. Kelly, why don&#39;t you tell the crowd the audience a little bit about yourself? </p><p><br></p><p>Hi, I&#39;m Kelly. And I&#39;m a certified health and wellness coach. And I really specialize in helping people with stress and anxiety, gut health issues and how they&#39;re all connected. Going back a little ways how what kind of sealed the deal for me was really my daughter who has autism. My daughter is she just turned 14. And so it&#39;s basically been a 12 and a half 13 year Trek. With her with finding out she had leaky gut dysbiosis a lot of gut issues going on, that were affecting her behaviorally, as well, as you know, she just didn&#39;t feel very good.</p><p><br></p><p>So how did you find out that there was a connection between her emotions and how she was feeling and acting, and gut health?</p><p><br></p><p>Kelly Haugh 1:17  </p><p>So when we when we first learned that she had the gut health issues going on, along with her autism, you know, autism was new to us at the time, we didn&#39;t we weren&#39;t familiar. But we found out kind of quickly, then that really, most kids with autism have a lot of gut issues. And whether it&#39;s the chicken in the egg, you never know. But so we really researched and thought out what could we do for her to help improve her health and her behavior? More, you know, than just, she, she&#39;s kind of stuck with this.</p><p><br></p><p>Ari Gronich 1:57  </p><p>So what were the benefits that you guys have seen based on changing diets and plans with her.</p><p><br></p><p>Kelly Haugh 2:05  </p><p>So I&#39;m definitely behavior she will be, you know, in a much better mood, as well as she sleeps better. And also, she has a seizure disorder. And when we did like a modified keto diet for her and added in some supplements that were really good for gut health, once her got was more in order of those seizures really started going down, which was great, because they&#39;re terrifying.</p><p><br></p><p>Ari Gronich 2:31  </p><p>Yeah, I can imagine. I can imagine. What about this standard American diet? I mean, think about it, you&#39;re if you&#39;re talking to people who are eating that standard American diet on a regular basis, they probably don&#39;t really know what exactly about that plan. And about that system is so broken, so why don&#39;t you enlighten the audience about what about that system is really broken?</p><p><br></p><p>Kelly Haugh 2:58  </p><p>Right. Okay. So I would say the first thing would be like chemicals, chemical added preservatives, additives, food coloring, food dyes. neurotoxins really basically for for people. And so when we&#39;re talking that it&#39;s, you know, you&#39;re talking, you know, Doritos, the nacho cheese Doritos, and you know, pop and all those things and, and, you know, really, in my opinion, diet pop is even worse than regular pop. If you really want some pop out a little bit of regular instead of adding an even more chemicals and additives.</p><p><br></p><p>Ari Gronich 3:34  </p><p>Yeah, I would even go further and say find the soda if you&#39;re going to have soda. That is either got cane sugar, yeah. And it&#39;s or, you know, or monkfruit. There are some some keto sodas, I guess that are coming to the market, right, that have no sugar, but they&#39;re not artificial sweeteners either.</p><p><br></p><p>Kelly Haugh 4:00  </p><p>Yeah, even stevia, stevia soda, you know, no, we want to steer away from all that. But if it&#39;s somebody who you know, they drink a six pack of coke a day, you&#39;re going to be hard pressed to tell them, you have to stop having that completely, you&#39;re gonna have to kind of back them off and like you say, then you can replace it a little bit with some of these other things.</p><p><br></p><p>Ari Gronich 4:20  </p><p>So talking about the fact that there are no essential carbs. Because I think two people think especially based on the food pyramid that they&#39;ve been indoctrinated one, yeah, that carbs are the most important thing in your diet. Right. So the fact that there&#39;s no such thing as an essential carb might be an interesting fact for some people.</p><p><br></p><p>Kelly Haugh 4:44  </p><p>Sure. Right. Because if you think of is that standard pyramid that we&#39;ve seen for ages, right, really, that thing should be tipped upside down, you know, basically, yeah, carbs in the form of leafy vegetables and you know, Sweet potatoes and things like that those are fine and dandy. But yeah, lots of the white, all the white stuff, the refined carbs, you know, full of gluten, and then just turn straight to sugar in your body. </p><p><br></p><p>Ari Gronich 5:12  </p><p>Right? So I&#39;ve talked a lot about gluten. And the fact that gluten itself is a poison, and you may not be gluten intolerant to the level that some people are, but everybody is in, you know, against an inflammatory response. Absolutely gluten. So why don&#39;t we talk a little bit about gluten and what they do grains and what they do and why the fallacy is there that grains are so important, and so on.</p><p><br></p><p>Kelly Haugh 5:42  </p><p>Right? So I love that, um, I did actually talk about that a little bit in my book about gluten. And, you know, it makes some people sad to even hear that, but it&#39;s really not good for anybody, right? I mean, you know, yeah, some people are way more tolerant of it. But as it builds up in your system, it&#39;s really not good for you. It&#39;s not good for anybody. And especially because anymore, you know, most any wheat, therefore, gluten, you&#39;re going to get a hold of is going to be GMO. So you&#39;re going to have the glass of fate in there full of pesticides, you know, very bad for your whole digestive tract.</p><p><br></p><p>Ari Gronich 6:21  </p><p>Right. So most people don&#39;t really understand what gli sulfate is, or what roundup does to, to food and what it means. What genetically modified means really, they don&#39;t understand, necessarily, the whole nature of what genetically modified is, and what the difference between hybridization and genetically modified. So can you talk a little bit about that?</p><p><br></p><p>Kelly Haugh 6:45  </p><p>Sure. Um, so yeah, and the GMO in the seeds themselves, they genetically modify those actual seeds. And so even though they may not have already sprayed something on it, as it&#39;s grown, they haven&#39;t come back by and sprayed, it&#39;s already in there, you are not getting rid of that. It&#39;s a part of the plant. And so no amount of rinsing it is going to get rid of it. </p><p><br></p><p>Right. So here&#39;s my problem with with grains. And this, this is a general issue with with grains, is that let&#39;s, let&#39;s say, take the scenario that we&#39;re taking a mineral supplement and trying to get the minerals right in our bodies, right? And then we eat whole grain bread, because it&#39;s marketed as, as healthy or healthier alternative. Right? Right. So those grains absorb minerals, right? And then pass them through you to where you don&#39;t get to absorb the minerals, because they&#39;re very spongy. If you look at you know, look at a piece of bread, look at a piece of, you know, Crumb Cake, any of those kinds of things. They&#39;re kind of spongy cakes, breads, pastas, spongy, spongy, absorbs it&#39;s absorbent. Right? Right, we can, we can all kind of get with that. And so if you&#39;re taking a mineral supplement, while you&#39;re also eating breads, and glutens, and carbs, and grains, you&#39;re literally flushing down all of the money that you&#39;re putting into those mineral supplements. You&#39;re flushing that down the toilet. Right? Right. Yeah. So this is just one of the reasons why, you know, if you&#39;re, if you have mineral deficiencies of any kind, like iron, and you&#39;re anemic, if you have insulin issues, if you have, you know, those are all because of mineral deficiencies, right. And so, eating the bread doesn&#39;t necessarily equal a good, healthy, right response to the other things that you might be doing. It actually might harm that response, even if you&#39;re not getting a massive inflammatory response to where you recognize it. Correct. Yeah.</p><p><br></p><p>I agree. And, and especially to with the, if you&#39;re saying somebody who has a blood sugar issue or an insulin issue, they really, they shouldn&#39;t be eating bread Anyway, you know, that? That&#39;s not that&#39;s very counterproductive. Right. So, you know, on many levels, yeah.</p><p><br></p><p>Ari Gronich 9:31  </p><p>Right. So, you know, give it give a few recommendations on what it is that you&#39;d like to see happen within the systems like, if you&#39;re talking to a government employee right now, which I love talking to government employees that have control over whether they&#39;re about to be able to put more chemicals in our environment. Our last slide? Yeah, right. So I love talking to the government officials. But let&#39;s say we&#39;re talking to some government officials right now. We&#39;re giving them some solutions to the ills of bad health and the systems of agriculture that we&#39;re going through currently. Right? What are some solutions that you would suggest?</p><p><br></p><p>Kelly Haugh 10:16  </p><p>why that&#39;s a big one, isn&#39;t it? Absolutely. I know. What I don&#39;t know is if they&#39;re if they&#39;re going to listen in it, it does depend on right. Who is it? What What is their lobby toward? What&#39;s their propensity? But what what do I think could be done? I mean, definitely don&#39;t let anything else get added. That is bad for us. Absolutely. And I don&#39;t know, because it is such a deep pocket issue, if you&#39;re going to get that reversed on the whole GMOs and the whole seeds and everything like that. That&#39;s tough. But maybe they could be touting organic foods, maybe they could, you know, be that could even be part of, if not part of the new food pyramid, even if it could just be they could, at least as a public service message, talk about chemicals in the food and you know, eating organic or things like that. That wouldn&#39;t be that hard for them to do. But I don&#39;t know that they have a slant to do that.</p><p><br></p><p>Ari Gronich 11:21  </p><p>Right. So I&#39;m an idealist. So I believe that anything is possible. Sure. As long as enough people force it to become possible. Right, right. Yeah. And so the things that I&#39;m looking at being possible, for instance, let&#39;s say, is hydroponic gardens. Oh, yeah. local communities? Absolutely. Because you can control what is put in, you don&#39;t need the pesticides, right? Because it&#39;s a controlled environment. You can grow it year round. You put it into farmer&#39;s markets, you put it into high schools, you put it into elementary schools, and now all of a sudden you have free labor because you&#39;re teaching the kids how to grow food. Right? Right. So this is just one of many possible solutions. If you&#39;re in a big city, there are now skyscraper gardens.</p><p><br></p><p>Kelly Haugh 12:13  </p><p>Oh, yeah. Which is really</p><p><br></p><p>Ari Gronich 12:15  </p><p>exciting that feat that can feed an entire city, what it means because you can create, you know, different levels with different kinds of foods. So you have a lot of variety. And it&#39;s all Hydro and aeroponic. This is a solution to big cities. My favorite one I think my favorite one is in parks public parks. There&#39;s land Right, right. Yeah. So every other tree instead of being an oak tree, or a pine tree, which really doesn&#39;t do a lot for our health, right. We&#39;re for a food supply. Apple Tree, orange tree face, you know, different trees inside a park. That&#39;s your real fast food now. Oh, yeah. Right. Yeah, you can pick the fruit off the tree. You know, if you&#39;re homeless, you have plenty of food to eat. Yeah. Right. could help doesn&#39;t solve a problem doesn&#39;t solve the homeless issue. But now, it at least gives them some food, they would have some food. Yeah, right. Right. You can, I was thinking like, I wanted to create a mass movement of people throwing berry seeds all over the freeways. You know, so the sides of the freeways are covered in fruit. I&#39;m gonna we&#39;re gonna end this episode, because I think it&#39;s been a really great episode so far. Thank you, I&#39;d like to end it on a good note. So give the audience three things that they are that&#39;s actionable, doable, easily available, ready for them that they can do right now. So that they can create a new tomorrow today for their own health and vitality.</p><p><br></p><p>Kelly Haugh 13:54  </p><p>Okay, so number one I go with if you&#39;re not taking a good pre and probiotics do that. It can either be in the pill form a good one, or some you can go out and get you a bag of sauerkraut if you don&#39;t want to make any kombucha, kimchi, any of those. So in any relevant that to get your good gut bacteria going better. Number two would be that cutting off or down on the sugar, refined carbs because that&#39;s going to help number one, those feed the bad gut bacteria. So you&#39;re feeding having a big feeding frenzy in there, and they squelching down the good. So those kind of go together but they&#39;re different. So cutting out that sugar and refined carbs, really important. And the other thing is, it&#39;s hard to narrow it to three, but stress is a huge cause of massive amounts of illness for people. So that chronic stress piece, do something to lessen your stress, okay, so whether that&#39;s you&#39;re going to meditate Even five minutes, you&#39;re going to just put on music you love and listen to it. You&#39;re going to you&#39;re feeling you know, totally stressed out, you&#39;re going to look in your environment, you&#39;re going to look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calm down a little bit. So those are a few just, you know, easy things people can do to add in, that will actually make a big difference.</p><p><br></p><p>Ari Gronich 15:30  </p><p>Awesome. Thank you so much for being here, Kelly. And you have a new book,</p><p><br></p><p>Kelly Haugh 15:36  </p><p>I do. I have any book out, I&#39;m super excited about it.Mind, your gut,</p><p><br></p><p>Ari Gronich 15:43  </p><p>your gut. See if we can get this to pixelate properly,</p><p><br></p><p>Kelly Haugh 15:48  </p><p>many connotations to it minding your gut.</p><p><br></p><p>Ari Gronich 15:52  </p><p>Yes, it was given a little bit about what this book is about, and what they&#39;ll what people will get from from reading it. And then how they can go about finding it and finding you if they want to learn more.</p><p><br></p><p>Kelly Haugh 16:04  </p><p>Okay, cool. Thank you very much. Um, so you know, it&#39;s minding your gut powering up your immune system, your stress, resilience, and your mental wellness through your gut brain. So that whole gut brain piece, which is very important, I talk about the problem with chronic stress, anxiety, depression, I talk a little bit about science in the book. So people know, like, what is it all about? And why should I care. But then I make it very relatable with some stories. And so it has some great actionable tips as well, that people can use for distressing. So, yeah, they could go to mindyourgutbook.com. To find the book itself, you can order on there if you want to. And you can definitely read just a little bit more about the book and the journey and how it came came to be, or it is also available on Amazon now.</p><p><br></p><p>Ari Gronich 17:02  </p><p>Awesome. Anywhere else that if they want to get a hold of you they can find on social media.</p><p><br></p><p>Kelly Haugh 17:07  </p><p>So my website is manifestnaturalwellness.com. And I do have a Facebook group too, which is a it&#39;s on the back of this. It is stress busters, Inc. and then get a hold of me that by Awesome.</p><p><br></p><p>Ari Gronich 17:27  </p><p>Thank you so much for being here. And this has been another episode of creating a new tomorrow. We are here to create a new tomorrow today give you actionable steps to do that. Go check out my blog as well anewtomorrow.com or createanewtomorrow.com. Or you could go to Amazon and find it there. It&#39;ll give you actionable steps on how you can live your most passionate life today. So thank you so much for being here. Kelly, I really appreciate it. And good to seeing you. You know, in your book, get more publicity, get out there more. And that way, we can create much more of an impact on the world. Right away. Yeah, want to change the world change the world. And again, to the governors, the senators, the politicians that are hiding behind their lobbyists. We&#39;re coming for you. Do the right thing. make the world a healthier place today.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Kelly haugh, she is a Certified Health &amp;amp; Wellness Coach, Nutritional Psychology Practitioner, Gut Health Expert, and she helps people to weigh them down!  Whether that is chronic stress &amp;amp; overwhelm, anxiety, the blues, or inflammation and pain. She will help you break through the barriers that are keeping you stuck and build in new habits to re-wire your -stuck- brain for lasting change. here is a glimpse of the episode hope you enjoy it. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY KELLY HAUGH TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.manifestnaturalwellness.com%2F&amp;redir_token=QUFFLUhqbUxiSjhxUUs3QlVSaU1YSHlPS3Q1Vk5fZVpUQXxBQ3Jtc0tuWjhzemxsdE1LU2hURGhMaS1vaEd2Y3ZJYVA2U290dHNiSHk3WmdsRHN5X0dEdzZjQTdtSjJ0VlV1M09YSnB4a3pHUGJBOEpucWlUVl9nQlVMX2RHSHdVWF9sZkJXX3pMek5xS0xsSlRpcl9kbFFxOA&#34; rel=&#34;nofollow&#34;&gt;https://www.manifestnaturalwellness.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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I am your host Ari Gronich. And I have with me this amazing writer and nutritionist Kelly haugh. Kelly, why don&amp;#39;t you tell the crowd the audience a little bit about yourself? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Hi, I&amp;#39;m Kelly. And I&amp;#39;m a certified health and wellness coach. And I really specialize in helping people with stress and anxiety, gut health issues and how they&amp;#39;re all connected. Going back a little ways how what kind of sealed the deal for me was really my daughter who has autism. My daughter is she just turned 14. And so it&amp;#39;s basically been a 12 and a half 13 year Trek. With her with finding out she had leaky gut dysbiosis a lot of gut issues going on, that were affecting her behaviorally, as well, as you know, she just didn&amp;#39;t feel very good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So how did you find out that there was a connection between her emotions and how she was feeling and acting, and gut health?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 1:17  &lt;/p&gt;&lt;p&gt;So when we when we first learned that she had the gut health issues going on, along with her autism, you know, autism was new to us at the time, we didn&amp;#39;t we weren&amp;#39;t familiar. But we found out kind of quickly, then that really, most kids with autism have a lot of gut issues. And whether it&amp;#39;s the chicken in the egg, you never know. But so we really researched and thought out what could we do for her to help improve her health and her behavior? More, you know, than just, she, she&amp;#39;s kind of stuck with this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:57  &lt;/p&gt;&lt;p&gt;So what were the benefits that you guys have seen based on changing diets and plans with her.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 2:05  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m definitely behavior she will be, you know, in a much better mood, as well as she sleeps better. And also, she has a seizure disorder. And when we did like a modified keto diet for her and added in some supplements that were really good for gut health, once her got was more in order of those seizures really started going down, which was great, because they&amp;#39;re terrifying.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:31  &lt;/p&gt;&lt;p&gt;Yeah, I can imagine. I can imagine. What about this standard American diet? I mean, think about it, you&amp;#39;re if you&amp;#39;re talking to people who are eating that standard American diet on a regular basis, they probably don&amp;#39;t really know what exactly about that plan. And about that system is so broken, so why don&amp;#39;t you enlighten the audience about what about that system is really broken?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 2:58  &lt;/p&gt;&lt;p&gt;Right. Okay. So I would say the first thing would be like chemicals, chemical added preservatives, additives, food coloring, food dyes. neurotoxins really basically for for people. And so when we&amp;#39;re talking that it&amp;#39;s, you know, you&amp;#39;re talking, you know, Doritos, the nacho cheese Doritos, and you know, pop and all those things and, and, you know, really, in my opinion, diet pop is even worse than regular pop. If you really want some pop out a little bit of regular instead of adding an even more chemicals and additives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:34  &lt;/p&gt;&lt;p&gt;Yeah, I would even go further and say find the soda if you&amp;#39;re going to have soda. That is either got cane sugar, yeah. And it&amp;#39;s or, you know, or monkfruit. There are some some keto sodas, I guess that are coming to the market, right, that have no sugar, but they&amp;#39;re not artificial sweeteners either.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 4:00  &lt;/p&gt;&lt;p&gt;Yeah, even stevia, stevia soda, you know, no, we want to steer away from all that. But if it&amp;#39;s somebody who you know, they drink a six pack of coke a day, you&amp;#39;re going to be hard pressed to tell them, you have to stop having that completely, you&amp;#39;re gonna have to kind of back them off and like you say, then you can replace it a little bit with some of these other things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:20  &lt;/p&gt;&lt;p&gt;So talking about the fact that there are no essential carbs. Because I think two people think especially based on the food pyramid that they&amp;#39;ve been indoctrinated one, yeah, that carbs are the most important thing in your diet. Right. So the fact that there&amp;#39;s no such thing as an essential carb might be an interesting fact for some people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 4:44  &lt;/p&gt;&lt;p&gt;Sure. Right. Because if you think of is that standard pyramid that we&amp;#39;ve seen for ages, right, really, that thing should be tipped upside down, you know, basically, yeah, carbs in the form of leafy vegetables and you know, Sweet potatoes and things like that those are fine and dandy. But yeah, lots of the white, all the white stuff, the refined carbs, you know, full of gluten, and then just turn straight to sugar in your body. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:12  &lt;/p&gt;&lt;p&gt;Right? So I&amp;#39;ve talked a lot about gluten. And the fact that gluten itself is a poison, and you may not be gluten intolerant to the level that some people are, but everybody is in, you know, against an inflammatory response. Absolutely gluten. So why don&amp;#39;t we talk a little bit about gluten and what they do grains and what they do and why the fallacy is there that grains are so important, and so on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 5:42  &lt;/p&gt;&lt;p&gt;Right? So I love that, um, I did actually talk about that a little bit in my book about gluten. And, you know, it makes some people sad to even hear that, but it&amp;#39;s really not good for anybody, right? I mean, you know, yeah, some people are way more tolerant of it. But as it builds up in your system, it&amp;#39;s really not good for you. It&amp;#39;s not good for anybody. And especially because anymore, you know, most any wheat, therefore, gluten, you&amp;#39;re going to get a hold of is going to be GMO. So you&amp;#39;re going to have the glass of fate in there full of pesticides, you know, very bad for your whole digestive tract.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:21  &lt;/p&gt;&lt;p&gt;Right. So most people don&amp;#39;t really understand what gli sulfate is, or what roundup does to, to food and what it means. What genetically modified means really, they don&amp;#39;t understand, necessarily, the whole nature of what genetically modified is, and what the difference between hybridization and genetically modified. So can you talk a little bit about that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 6:45  &lt;/p&gt;&lt;p&gt;Sure. Um, so yeah, and the GMO in the seeds themselves, they genetically modify those actual seeds. And so even though they may not have already sprayed something on it, as it&amp;#39;s grown, they haven&amp;#39;t come back by and sprayed, it&amp;#39;s already in there, you are not getting rid of that. It&amp;#39;s a part of the plant. And so no amount of rinsing it is going to get rid of it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. So here&amp;#39;s my problem with with grains. And this, this is a general issue with with grains, is that let&amp;#39;s, let&amp;#39;s say, take the scenario that we&amp;#39;re taking a mineral supplement and trying to get the minerals right in our bodies, right? And then we eat whole grain bread, because it&amp;#39;s marketed as, as healthy or healthier alternative. Right? Right. So those grains absorb minerals, right? And then pass them through you to where you don&amp;#39;t get to absorb the minerals, because they&amp;#39;re very spongy. If you look at you know, look at a piece of bread, look at a piece of, you know, Crumb Cake, any of those kinds of things. They&amp;#39;re kind of spongy cakes, breads, pastas, spongy, spongy, absorbs it&amp;#39;s absorbent. Right? Right, we can, we can all kind of get with that. And so if you&amp;#39;re taking a mineral supplement, while you&amp;#39;re also eating breads, and glutens, and carbs, and grains, you&amp;#39;re literally flushing down all of the money that you&amp;#39;re putting into those mineral supplements. You&amp;#39;re flushing that down the toilet. Right? Right. Yeah. So this is just one of the reasons why, you know, if you&amp;#39;re, if you have mineral deficiencies of any kind, like iron, and you&amp;#39;re anemic, if you have insulin issues, if you have, you know, those are all because of mineral deficiencies, right. And so, eating the bread doesn&amp;#39;t necessarily equal a good, healthy, right response to the other things that you might be doing. It actually might harm that response, even if you&amp;#39;re not getting a massive inflammatory response to where you recognize it. Correct. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I agree. And, and especially to with the, if you&amp;#39;re saying somebody who has a blood sugar issue or an insulin issue, they really, they shouldn&amp;#39;t be eating bread Anyway, you know, that? That&amp;#39;s not that&amp;#39;s very counterproductive. Right. So, you know, on many levels, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:31  &lt;/p&gt;&lt;p&gt;Right. So, you know, give it give a few recommendations on what it is that you&amp;#39;d like to see happen within the systems like, if you&amp;#39;re talking to a government employee right now, which I love talking to government employees that have control over whether they&amp;#39;re about to be able to put more chemicals in our environment. Our last slide? Yeah, right. So I love talking to the government officials. But let&amp;#39;s say we&amp;#39;re talking to some government officials right now. We&amp;#39;re giving them some solutions to the ills of bad health and the systems of agriculture that we&amp;#39;re going through currently. Right? What are some solutions that you would suggest?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 10:16  &lt;/p&gt;&lt;p&gt;why that&amp;#39;s a big one, isn&amp;#39;t it? Absolutely. I know. What I don&amp;#39;t know is if they&amp;#39;re if they&amp;#39;re going to listen in it, it does depend on right. Who is it? What What is their lobby toward? What&amp;#39;s their propensity? But what what do I think could be done? I mean, definitely don&amp;#39;t let anything else get added. That is bad for us. Absolutely. And I don&amp;#39;t know, because it is such a deep pocket issue, if you&amp;#39;re going to get that reversed on the whole GMOs and the whole seeds and everything like that. That&amp;#39;s tough. But maybe they could be touting organic foods, maybe they could, you know, be that could even be part of, if not part of the new food pyramid, even if it could just be they could, at least as a public service message, talk about chemicals in the food and you know, eating organic or things like that. That wouldn&amp;#39;t be that hard for them to do. But I don&amp;#39;t know that they have a slant to do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:21  &lt;/p&gt;&lt;p&gt;Right. So I&amp;#39;m an idealist. So I believe that anything is possible. Sure. As long as enough people force it to become possible. Right, right. Yeah. And so the things that I&amp;#39;m looking at being possible, for instance, let&amp;#39;s say, is hydroponic gardens. Oh, yeah. local communities? Absolutely. Because you can control what is put in, you don&amp;#39;t need the pesticides, right? Because it&amp;#39;s a controlled environment. You can grow it year round. You put it into farmer&amp;#39;s markets, you put it into high schools, you put it into elementary schools, and now all of a sudden you have free labor because you&amp;#39;re teaching the kids how to grow food. Right? Right. So this is just one of many possible solutions. If you&amp;#39;re in a big city, there are now skyscraper gardens.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 12:13  &lt;/p&gt;&lt;p&gt;Oh, yeah. Which is really&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:15  &lt;/p&gt;&lt;p&gt;exciting that feat that can feed an entire city, what it means because you can create, you know, different levels with different kinds of foods. So you have a lot of variety. And it&amp;#39;s all Hydro and aeroponic. This is a solution to big cities. My favorite one I think my favorite one is in parks public parks. There&amp;#39;s land Right, right. Yeah. So every other tree instead of being an oak tree, or a pine tree, which really doesn&amp;#39;t do a lot for our health, right. We&amp;#39;re for a food supply. Apple Tree, orange tree face, you know, different trees inside a park. That&amp;#39;s your real fast food now. Oh, yeah. Right. Yeah, you can pick the fruit off the tree. You know, if you&amp;#39;re homeless, you have plenty of food to eat. Yeah. Right. could help doesn&amp;#39;t solve a problem doesn&amp;#39;t solve the homeless issue. But now, it at least gives them some food, they would have some food. Yeah, right. Right. You can, I was thinking like, I wanted to create a mass movement of people throwing berry seeds all over the freeways. You know, so the sides of the freeways are covered in fruit. I&amp;#39;m gonna we&amp;#39;re gonna end this episode, because I think it&amp;#39;s been a really great episode so far. Thank you, I&amp;#39;d like to end it on a good note. So give the audience three things that they are that&amp;#39;s actionable, doable, easily available, ready for them that they can do right now. So that they can create a new tomorrow today for their own health and vitality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 13:54  &lt;/p&gt;&lt;p&gt;Okay, so number one I go with if you&amp;#39;re not taking a good pre and probiotics do that. It can either be in the pill form a good one, or some you can go out and get you a bag of sauerkraut if you don&amp;#39;t want to make any kombucha, kimchi, any of those. So in any relevant that to get your good gut bacteria going better. Number two would be that cutting off or down on the sugar, refined carbs because that&amp;#39;s going to help number one, those feed the bad gut bacteria. So you&amp;#39;re feeding having a big feeding frenzy in there, and they squelching down the good. So those kind of go together but they&amp;#39;re different. So cutting out that sugar and refined carbs, really important. And the other thing is, it&amp;#39;s hard to narrow it to three, but stress is a huge cause of massive amounts of illness for people. So that chronic stress piece, do something to lessen your stress, okay, so whether that&amp;#39;s you&amp;#39;re going to meditate Even five minutes, you&amp;#39;re going to just put on music you love and listen to it. You&amp;#39;re going to you&amp;#39;re feeling you know, totally stressed out, you&amp;#39;re going to look in your environment, you&amp;#39;re going to look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calm down a little bit. So those are a few just, you know, easy things people can do to add in, that will actually make a big difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:30  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here, Kelly. And you have a new book,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 15:36  &lt;/p&gt;&lt;p&gt;I do. I have any book out, I&amp;#39;m super excited about it.Mind, your gut,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:43  &lt;/p&gt;&lt;p&gt;your gut. See if we can get this to pixelate properly,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 15:48  &lt;/p&gt;&lt;p&gt;many connotations to it minding your gut.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:52  &lt;/p&gt;&lt;p&gt;Yes, it was given a little bit about what this book is about, and what they&amp;#39;ll what people will get from from reading it. And then how they can go about finding it and finding you if they want to learn more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 16:04  &lt;/p&gt;&lt;p&gt;Okay, cool. Thank you very much. Um, so you know, it&amp;#39;s minding your gut powering up your immune system, your stress, resilience, and your mental wellness through your gut brain. So that whole gut brain piece, which is very important, I talk about the problem with chronic stress, anxiety, depression, I talk a little bit about science in the book. So people know, like, what is it all about? And why should I care. But then I make it very relatable with some stories. And so it has some great actionable tips as well, that people can use for distressing. So, yeah, they could go to mindyourgutbook.com. To find the book itself, you can order on there if you want to. And you can definitely read just a little bit more about the book and the journey and how it came came to be, or it is also available on Amazon now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:02  &lt;/p&gt;&lt;p&gt;Awesome. Anywhere else that if they want to get a hold of you they can find on social media.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 17:07  &lt;/p&gt;&lt;p&gt;So my website is manifestnaturalwellness.com. And I do have a Facebook group too, which is a it&amp;#39;s on the back of this. It is stress busters, Inc. and then get a hold of me that by Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:27  &lt;/p&gt;&lt;p&gt;Thank you so much for being here. And this has been another episode of creating a new tomorrow. We are here to create a new tomorrow today give you actionable steps to do that. Go check out my blog as well anewtomorrow.com or createanewtomorrow.com. Or you could go to Amazon and find it there. It&amp;#39;ll give you actionable steps on how you can live your most passionate life today. So thank you so much for being here. Kelly, I really appreciate it. And good to seeing you. You know, in your book, get more publicity, get out there more. And that way, we can create much more of an impact on the world. Right away. Yeah, want to change the world change the world. And again, to the governors, the senators, the politicians that are hiding behind their lobbyists. We&amp;#39;re coming for you. Do the right thing. make the world a healthier place today.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 33: Standard American Diet with Kelly Haugh - Full Episode</itunes:title>
                <title>EP 33: Standard American Diet with Kelly Haugh - Full Episode</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome to a special live edition of creating a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, this amazing writer and nutritionist, Kelly Haugh. Kelly, why don&#39;t you tell the crowd the audience a little bit about yourself?   Kelly Haugh  1:25   Hi, I&#39;m Kelly. And I&#39;m a certified health and wellness coach. And I really specialize in helping people with stress and anxiety, got health issues and how they&#39;re all connected. I love hiking and being out in nature.   Ari Gronich  1:43   Cool. So how did you get involved in the health industry and especially in the nutritional side?  So I&#39;m going back a little ways how what kind of seal video for me was really my daughter who has autism. My daughter is she just turned 14. And so it&#39;s basically been a 12 and a half 13 year Trek. With her with finding out she had leaky gut dysbiosis a lot of gut issues going on, that were affecting her behaviorally, as well, as you know, she just didn&#39;t feel very good.  So how did you find out that there was a connection between her emotions and how she was feeling and acting, and gut health.  So when we first learned that she had the gut health issues going on, along with her autism, you know, autism was new to us at the time, we didn&#39;t we weren&#39;t familiar, but we found out kind of quickly then that really most kids with autism have a lot of gut issues. And whether it&#39;s the chicken in the egg, you never know. But, um, so we really researched and thought out what could we do for her to help improve her health and her behavior? More than just, she, she&#39;s kind of stuck with this.  So what were the benefits that you guys have seen based on changing diets and plans with her.  So I&#39;m definitely behavior she will be, you know, in a much better mood, as well as she sleeps better. And also, she has a seizure disorder. And when we did like a modified keto diet for her and added in some supplements that were really good for gut health, once her got was more in order, though seizures really started going down, which was great, because they&#39;re terrifying.   Yeah, I can imagine. I can imagine. So what is it that you really want people to know about? When it comes to, you know, you as a health coach, as a person who deals with nutrition on a daily basis? What is it? What&#39;s the most important thing for people to know?  Um, you know, there&#39;s many very important things. But the thing that pops out in my head, when you say the most important, I would think, you know, get off that standard American diet, because that is really bad. It is the saddest standard American and it&#39;s sad for you, it really it makes you feel sluggish and gross. And, you know, you can&#39;t think clearly brain fog, all of that, um, and so we, you know, adding in, I always like to help people add in more and more good healthy foods, and then start, you know, slowly taking away the things that aren&#39;t that good for them. But that&#39;s a really important piece. And a lot of people don&#39;t realize that, you know, that can really affect their mood, and affect, you know, how well their brains functioning.  Absolutely. So, what about the standard American diet? I mean, like, think about it, you&#39;re, if you&#39;re talking to people who are eating that stuff, Hundred American diet on a regular basis, they probably don&#39;t really know what exactly about that plan and about that system is so broken. So why don&#39;t you enlighten the audience about what about that system is really broken?  Right? Okay, so I would say the first thing would be like chemicals, chemical added preservatives, additives, food coloring food dyes. neurotoxins really basically for for people. And so we&#39;re talking that it&#39;s, you know, you&#39;re talking, you know, Doritos, and nacho cheese, Doritos, and, you know, pop and all of those things and, you know, really, in my opinion, a diet pop is even worse than regular pop, if you really want some pop out a little bit of regular instead of adding it even more chemicals and additives.  Yeah, I would even go further and say find the soda if you&#39;re gonna have soda, that is either got cane sugar, cane sugar, or fruit, or some some keto sodas, I guess that are coming to the market that have no sugar, but they&#39;re not artificial sweeteners either.  Kelly Haugh  6:18   Yeah, even stevia, stevia soda, you know, no, we want to steer away from all that. But if it&#39;s somebody who you know, they drink a six pack of coke a day, you&#39;re gonna be hard pressed to tell them, you have to stop having that completely, you&#39;re gonna have to kind of back them off, and like you say, then you can replace it a little bit with some of these other things. So um, you know, that&#39;s one thing, one aspect, right? So the chemicals, the preservatives, all those other things you&#39;re adding into your body that your body doesn&#39;t want, with the standard American diet, and of course, loads of carbs, you know, you&#39;re not getting more protein, more plants, all that type of thing.  Ari Gronich  6:57   So talking about the fact that there are no essential carbs. Because I think that people think, especially based on the food pyramid that they&#39;ve been indoctrinated like, yeah, that carbs are the most important thing in your diet. Right? So the fact that there&#39;s no such thing as an essential carb might be an interesting fact for young people.   Sure, right. Because if you think of is that standard pyramid that we&#39;ve seen for ages, right, really, that things should be tipped upside down, you know, basically, yeah, carbs in the form of leafy vegetables, and, you know, sweet potatoes and things like that. Those are fine and dandy. But yeah, lots of the white all the white stuff, the refined carbs, you know, for gluten, and then just turn straight to sugar in your body.  Right. So I&#39;ve talked a lot about gluten. And the fact that gluten itself is a poison, and you may not be gluten intolerance, to the level that some people are, but everybody is in, you know, it gets an inflammatory response. Absolutely. So why don&#39;t we talk a little bit about gluten and what they do grains and what they do and why the fallacy is there, that grains are so important.  Right? So I love that, um, I did actually talk about that a little bit in my book about gluten. And, you know, it makes some people sad even hear that, but it&#39;s really not good for anybody, right? I mean, you know, yeah, some people are way more tolerant of it. But as it builds up in your system, it&#39;s really not good for you. It&#39;s not good for anybody, and especially because anymore, you know, most any wheat, therefore, gluten, you&#39;re gonna get a hold up is gonna be GMO. So you&#39;re gonna have the ice of fate in there, follow pesticides, you know, very bad for your whole digestive tract.  Right. So most people don&#39;t really understand what gli sulfate is or what roundup does to seafood and what it means what genetically modified means really, they don&#39;t understand, necessarily, the whole nature of what genetically modified is, and what the difference between hybridization and genetically modified. So can you talk a little bit about that?   Kelly Haugh  9:22   Sure. Um, so yeah, and the GMO in the seeds themselves, they genetically modify those actual seeds. And so even though they may not have already sprayed something on it, as it&#39;s grown, they haven&#39;t come back by and sprayed, it&#39;s already in there. You are not getting rid of that. It&#39;s a part of the plant. And so no amount of rinsing it is going to get rid of it. And so that gets in your body and it&#39;s very hard for your body to get rid of it. And of course, it&#39;s a neurotoxin, as well, as well as it&#39;s bad on the digestive tract and it can cause cancer.  Ari Gronich  10:00   Yeah, so you know, I like to get into the history of certain things. And the history of that company is an interesting history, they were responsible for things like the Manhattan Project. But even prior to that, in the United States, they were responsible for the gas that went into the gas chambers, right. And during the Holocaust, they were responsible for the, for Agent Orange during the war and mustard gas. Right. So they were actually the chemical manufacturers. And now they pretty much own something around 90% of all the food in the entire world, the entire the entire world. And I believe that they just last year merged, were allowed to merge with Bayer, who is a pharmaceutical company, which is a pharmacy, one of the largest pharmaceutical companies in the world. And Bayer happens to be now also it&#39;s a German company, as well. And so almost all of our pharmaceutical products that are designed to treat us when we&#39;re sick, right, are made by the same company that&#39;s making our food, which is making us sick. Right? Right. Absolutely. So audience, I want you to really kind of get this, how things connect, and how things tied tie down, because this is a really important fact, it is for people to understand is that their entire food chain is being controlled by one company that also controls a major percentage of the pharmaceutical market. Right.  Right. Because they can get you with their chemicals one way or another.  It&#39;s definitely a way to continue on the cycle of business. Yeah, so wasn&#39;t that illegal for for companies to conglomerate it that way? Yeah. Yeah.  You know, but deep pockets. Unfortunately,  this, is this true? Yeah. Yeah, this is true. So. So what would you say to the average American or even, you know, consumer worldwide, that&#39;s eating this kind of food? And may not know what it is? Or why it is? What would be the things that they can look at to tell if the food they&#39;re eating is safe? Or if it&#39;s gonna make them sick? Even if it&#39;s a long term sickness?  Right? Okay. So my answer on that offhand is twofold. One would be every year, the Environmental Working Group, e wg does a dirty dozen clean 15, which is a really good list for people to go off if like I because I have a lot of clients that will say, well, we can&#39;t afford to feed our whole family organic food and things like that. So if you at least look at this list, it&#39;s helpful that way, the dozen that year that are the worst you can stay away from and be sure you get organic. And then the clean 15 is basically Yeah, there might be some residual pesticide, etc. But it&#39;s a lot less. So it&#39;s a better, better way to go. For people who aren&#39;t don&#39;t go totally organic. And the other thing would be, there&#39;s the things to look for that are mostly GMO, corn, soy, wheat, sugar beet, all here in the US at least, those are very, you know, highly GMO,  right? What&#39;s the difference between sugar beets and beet,   sugar beet, they actually get the get the sugar out of it, a beet is actually grown in the ground. And primarily it&#39;s, you know, gonna be the red beat or the golden beat. That&#39;s totally  gotcha. So, you know, when you hear beet sugar, you don&#39;t have to be worried about juicing if you&#39;re, say a raw foodist. Right? We use a lot of beets. Yeah,  beets themselves are great. Yes.  So you know, don&#39;t get those too big. So  it does sound confusing. Yeah, I understand that. Right. So those are a couple ways. You know, just to know like, in general, these crops tend to be bad. So especially, you know, it&#39;s back to the gluten so that was not good anyway, but if you&#39;re going to eat wheat, you want to have organic wheat, you know, and especially if you don&#39;t have the refined wheat like you have the actual just stone ground wheat. That&#39;s what Way better for you, um, then I&#39;m not promoting it because I don&#39;t think it&#39;s great. But I&#39;m just saying, it&#39;s easier for some people to think, well, I can&#39;t possibly do all of this. And so they just want to give up. So you want to kind of highlight, like, if you start with these things, it&#39;s going to be the most helpful to you and easy for you to do.  Right. So here&#39;s my problem with with grains. And this, this is a general issue with with grains is that let&#39;s, let&#39;s say, take the scenario that we&#39;re taking a mineral supplement and trying to get the minerals right in our bodies. And then we eat a whole grain brand, because it&#39;s marketed as, as healthy or healthier alternative. Right? Right. So those grains absorb minerals, right? And then pass them through you to where you don&#39;t get to absorb the minerals, because they&#39;re very spongy. If you look at look at, look at a piece of, you know, Crumb Cake, any of those kinds of things. They&#39;re kind of spongy cakes, breads, pastas, spongy, spongy, absorbs it&#39;s absorbent, right? Right, we can, we can all kind of get with that. And so if you&#39;re taking a mineral supplement, while you are also eating breads, and glutens, and carbs, and grains, you&#39;re literally flushing down all the money that you&#39;re putting into those mineral supplements. You&#39;re flushing that down the toilet. Right? Right. Yeah. So this is just one of the reasons why, you know, if you&#39;re, if you have mineral deficiencies of any kind, like iron, and you&#39;re anemic, if you know you have insulin issues, if you have, those are all because of mineral deficiencies. And so eating the bread doesn&#39;t necessarily equal a good, healthy, right response to the other things that you might be doing. It actually might harm that response, even if you&#39;re not getting a massive inflammatory response where you recognize it. Correct?  Yeah, I agree. And especially to with the, if you&#39;re saying somebody who has a blood sugar issue or an insulin issue, they really, they shouldn&#39;t be eating bread anyway. You know, that&#39;s not that&#39;s very counterproductive. Right. So, you know, on many levels, yeah.  Right. So, you know, give it give a few recommendations on what it is that you&#39;d like to see happen within the systems. Like, if you&#39;re talking to a government employee right now, which I love talking to government employees that have control over whether they&#39;re about to be able to put more chemicals in our environment. Our last slide? Yeah, right. So I love talking to the government officials. But let&#39;s say we&#39;re talking to some government officials right now. And we&#39;re giving them some solutions to the ills of bad health and the systems of agriculture that we&#39;re going through currently, right? What are some solutions that you would suggest?  why that&#39;s a big one, isn&#39;t it? Absolutely.  Unknown Speaker  18:31   I know.  Ari Gronich  18:33   What I don&#39;t know is if they&#39;re gonna listen in, it does depend on right. Who is it? What What is their lobby toward? What&#39;s their propensity?  Unknown Speaker  18:45   But what  Kelly Haugh  18:46   what do I think could be done? I mean, definitely don&#39;t let anything else get added. That is bad for us. Absolutely. And I don&#39;t know, because it is such a deep pocket issue, if you&#39;re gonna get that reversed on the whole GMOs and the whole seeds and everything like that. That&#39;s tough. But maybe they could be touting organic foods, maybe they could be that could even be part of, if not part of the new food pyramid, even if it could just be they could, at least as a public service message, talk about chemicals in the food and you know, eating organic or things like that. That wouldn&#39;t be that hard for them to do. But I don&#39;t know that they have a slant to that.  Ari Gronich  19:32   Right. So I&#39;m an idealist. So I believe that anything is possible. Sure. As long as enough people force it to become possible. Right, right. And so the things that I&#39;m looking at being possible, for instance, let&#39;s say is hydroponic gardens. Oh, yeah. local communities. Absolutely. Because you can control what is put in. You don&#39;t need the pesticides right. Because it&#39;s a controlled environment, you can grow it year round. You put it into farmer&#39;s markets, you put it into high schools, you put it into elementary schools. And now all of a sudden you have free labor because you&#39;re teaching the kids how to grow food. Right? Right. So this is just one of many possible solutions. If you&#39;re in a big city, there are no skyscraper gardens.  Oh, yeah. Which is really exciting  that feat that can feed an entire city, what it needs because you can create, you know, different levels with different kinds of foods, a lot of variety. And it&#39;s all Hydro and aeroponic. This is a solution to big cities. My favorite. I think my favorite one is in parks, public parks. There&#39;s land, right, right. So every other tree instead of being an oak tree, or a pine tree, which really doesn&#39;t do a lot for our health, right. Or for our food supply. Apple Tree, orange tree face, you know, different trees inside a park. That&#39;s your real fast food now.  Unknown Speaker  21:08   Yeah, right. Yeah, you could pick  Ari Gronich  21:09   the fruit off the tree. You know, if you&#39;re homeless, you have plenty of food to eat. Right. So problem isn&#39;t solved the homeless issue, but now, at least gives them some food. Right? You can. I was thinking like, I want to create a mass movement of people throwing berry seeds all over the freeways. You know, the size of the freeways cover new fruit? Yeah, why wouldn&#39;t that be cool? You know, a couple of handfuls of berries. And you go on your way. All nicely energized. Yeah. Yeah, there are so many solutions. And yeah,  Kelly Haugh  21:52   it&#39;s not like that couldn&#39;t happen. Right. It&#39;s not like this couldn&#39;t be a thing.  Ari Gronich  21:57   Right. It&#39;s not like it would be very difficult. It would cost a lot of money. I&#39;m talking to you, governors, Senators, government officials. If you&#39;re in charge you&#39;re being talked to right now. Yeah. All right. Well, wait. Yeah.  Kelly Haugh  22:13   I mean, yeah, like you say, it&#39;s not gonna take that much. It&#39;s certainly not that much money. Definitely not even labor. I mean, and you could probably get the whole community to go out and do the actual planting and everything  Ari Gronich  22:26   right. And especially if you&#39;re feeding that look at it from a different angle. you&#39;re feeding the community in which you&#39;re living in. Right, right. So it&#39;s not being transported as much. Yeah.  Kelly Haugh  22:40   That&#39;s really good.  Ari Gronich  22:40   Right. So we&#39;re singing gas, we&#39;re saving energy and electricity and other kinds of units of things that we wouldn&#39;t normally be wasting. Right, right. Yeah. So what else can we do? Just let&#39;s give them solutions to the issues because most people know that there&#39;s an issue, even if they don&#39;t know what that issue is, right. I think they know that there&#39;s an issue. Right? That&#39;s our health with the world, you know, with our food with with those things. Government, you know, if you wanted to save money, you could probably stop subsidizing food that&#39;s unhealthy. Because most people, I don&#39;t think people realize that they&#39;re being fed food, cheap food, that is actually a lot more expensive than some of the other food that you could be eating here. Right. But it&#39;s cheap in the stores, because your tax dollars are being taken for them. Absolutely. I  Kelly Haugh  23:41   think people don&#39;t know that at all.  Ari Gronich  23:43   So they don&#39;t know about that. You&#39;re being  Kelly Haugh  23:46   lightened, you&#39;re, you&#39;re paying for it one way or another. And definitely at the end, you&#39;re paying for it with bad health. Absolutely, yeah. Which, of course, is gonna cost you a lot more in the long run.  Ari Gronich  23:59   Absolutely. So if I were to take a step back now, and I&#39;m just going to spotlight on you and your background, what you&#39;ve been able to do, and what your message really is two people, what would what would you say? Well, so  Kelly Haugh  24:16   I mean, my main message I not to give people hope, and I&#39;m out to help people know that there is something more they can do. I always want people to be asking, what else can I do? Because that and throughout my life&#39;s journey and the things I&#39;ve been through, which has been many very major things that most people might go through one but I&#39;ve been through like for what else can I do? That question literally saved my life and the life of my daughter, figuring out what else can I do and not just take that blanket? Here&#39;s all there is? You can&#39;t You can&#39;t accept that as the answer. So if you have an issue, an underlying health issue, autoimmune issue, chronic inflammation, chronic stress, anxiety, get issues, any of that it doesn&#39;t matter what your particular issue is. There&#39;s always something different, better and more that can be done. Absolutely,  Ari Gronich  25:15   absolutely. So let&#39;s let&#39;s drill by symptoms if you&#39;re experiencing, if you&#39;re experiencing foggy brain, bloating, gas, crazy heat, and then cool, your temperatures deregulated. If you&#39;re experiencing symptoms of diabetes, insulin resistant, heart disease, chronic pain, YouTube could be affected by the sad diet.  Kelly Haugh  25:48   It&#39;s true.  Ari Gronich  25:53   Let&#39;s talk about like brain fog and things like that. I&#39;ve been told recently that they&#39;re trying to reclassify Alzheimer&#39;s and dementia as type three diabetes a little bit because this is affecting. My grandmother had Alzheimer&#39;s, she didn&#39;t know who I was for the last I don&#39;t know, maybe almost 10 years of rice. Yeah. couldn&#39;t speak English anymore. She can only speak Spanish. I mean, she had no idea who she was, other than the 16 year old and before girl. So it&#39;s very personal for me. You know, how, how would you suggest somebody who&#39;s experiencing dementia and Alzheimer&#39;s and brain fog? In general, they&#39;re going to work and they&#39;re gone? What am I supposed to be doing to her? You know, what would you suggest as a change to their, to their plan that they can do? Right mmediately to start feeling different and better.  Kelly Haugh  26:52   So I&#39;m on the lighter note of brain fog versus dementia, Alzheimer&#39;s, all of those types of things, because there&#39;s a heavy, heavier issue, although the same types of things absolutely affect it. But somebody&#39;s just experiencing brain fog, you know, something they could do would be number one, cut out sugar. And then number two, cut out the refined carbs that turned straight to sugar in your body, because that all leads to brain fog. Another thing is good, you know, having enough good healthy bacteria in your gut versus unhealthy bacteria? Because that&#39;s dysbiosis when you have too much bad bacteria. So adding in better. How did they do that? How did they do that? They can do it by particular strains of probiotics with prebiotics with them, as well as fermented foods which have pre and probiotic foods in them like kimchi and sauerkraut. Kimchi sauerkraut, yep. All right. Well, count kombucha. There&#39;s, there&#39;s a variety of a variety. And I teach fermented foods classes that people can make them at home on their own and realize it&#39;s not that hard to do, which is really cool. But those also eating, you know, a lot of the good plants and getting a big variety, because you&#39;re getting some pre and probiotics in that way. And especially if it&#39;s organic, and you don&#39;t want to wash the crap out of that organic food. You actually want some of that good soil on there, because it&#39;s actually good for you. And you&#39;re adding in good bacteria that way.  Ari Gronich  28:28   Yeah. Remember when you were a kid and used to have mud pies in the mud pies were tasted like dirt? Because it was actual mud?  Kelly Haugh  28:35   Because it was dirt. Yeah, it  Ari Gronich  28:36   was good for you that actually your immune system really well. strength. Absolutely. Right. Yeah, this whole thing. This whole thing about being anti bacteria, anti virus is a bad word these days, but anti bacteria anti virus. These are things that we weren&#39;t fungus creating penicillin. Right? It was really good for you, you know, magic mushrooms, psilocybin that helps people with PTSD with emotional trauma release with all kinds of, you know, health issues, right. So this is something that we&#39;ve been taught to avoid. Right. But we love mushrooms in our in our  Kelly Haugh  29:25   mushroom mask. Right, exactly.  Ari Gronich  29:26   So it&#39;s not avoid these things. It&#39;s it&#39;s actually these are the things that help keep us healthy that they&#39;ve been telling us the system has been telling us we need joy.  Kelly Haugh  29:38   Right? Right. Yeah, when everything is just so sterile and you have your air actually getting rid of your good bacteria as well then you don&#39;t want to do that.  Ari Gronich  29:48   Right. Even though I was told recently. mouthwash. It&#39;s got that high alcohol content in the mouthwash. It&#39;ll kill all the bacteria in the back of your mouth. Right now. That good bacteria that&#39;s in the back of your mouth. Is the stuff helping to keep you from getting heart disease?  Kelly Haugh  30:08   Right? Yes. And it also, that is actually what also keeps you from getting actually sick. You know, you want all the good bacteria. There. Yeah, when I wiped  Ari Gronich  30:19   it out, right, so then how can we get the good bacteria and get clean smelling breath instead of garlicky, oniony  Kelly Haugh  30:28   mushroomy? Well, you know, minty is fine, you just don&#39;t want to have the alcohol base. And yet fluoride isn&#39;t good for you either. Just you know, dance baking soda, you can use a little essential oil, you know, you&#39;re actually getting your mouth clean, but not wiping out your little activated charcoal. charcoal, right? MCT oil is great. It&#39;s I you know, but in a good way, anti bacterial, fungal, viral, all of that. But it&#39;s not going to kill off all your good stuff. So  Ari Gronich  30:58   yeah, these are these are really amazing gems, I just want the audience to really get the grasp of what they&#39;re getting here. Because really, we&#39;re getting into the nitty gritties of food choices and lifestyle choices that people can can make. Absolutely in order to really alter their health. Because, you know, I know for me and my story, I went so many years, trying so many things. And having Dr. Google one search after another Right, right. Yeah. And so many people are doing the same thing. Absolutely. They&#39;re listening to Dr. Google who changes, you know, tune every, like week or two. Yeah,  Kelly Haugh  31:47   absolutely. Right. And one doctor, Google is way over here. And one is way over here. And so then it leaves the average person not knowing what am I supposed to believe? And part of my whole thing is I&#39;ve waited through all this shit, so you don&#39;t have to?  Ari Gronich  32:04   Well, thank you very much. Yeah, I appreciate you doing that. wasn&#39;t what I was gonna do. Not a fan of wading through what I what I am a fan of is getting to the nitty gritty of this stuff. You know, like, what&#39;s a really good argument for eating grass fed organic beef and, and meats in general, rather than eating? The standard meat diet? Yeah, that&#39;s right. And just one of those based on what you&#39;re saying is the antibiotics that they&#39;re giving the cows are then going into us killing our good bacteria. Absolutely. Right. So talk a little bit about how that  Kelly Haugh  32:53   how that wreaks havoc, it wreaks havoc on your whole digestive system and your gut health. Again, you want all the good bacteria, you can have just well shown that bad bacteria. Yeah, the cows literally, that are the feedlot, they actually have a thing right in your ear, and it&#39;s an injectable antibiotic that they get this slow dose of the entire time they&#39;re there.  Ari Gronich  33:18   people realize that so it&#39;s basically like, diabetics, insulin  Kelly Haugh  33:23   pump, that it&#39;s an A, and A biotic pump in their air that they get the whole time that they&#39;re there. And so, you know, even if he might have been out on a pasture, you know, for part of his life, he&#39;s now been moved here and he&#39;s here a good bit of time. Just taking in all these antibiotics. Now they&#39;re gonna, you know, slaughter him and now you&#39;re you are definitely ingesting those antibiotics,  Ari Gronich  33:49   right. So that will say you are what you eat is not quite true. Because you&#39;re not a cow. But you will eat one if you eat one.  Kelly Haugh  33:59   Yeah,  it is you are what you eat, but you are what you are eating, ate as well. Eating. Your plants are sitting, right either way you are getting whatever that is as well. And it&#39;s not just, oh, well, that&#39;s fine. It was in him. It doesn&#39;t matter. No, you&#39;re literally taking that in and now you are consuming that. Yeah. So I was  Ari Gronich  34:23   listening to a paleontologist once and we were at a Dinosaur Park. And I think it was my son&#39;s birthday. And somebody asked a question about the dinosaurs that are, you know, meat eaters versus those that are vegetarian and, you know, and the guy said, well, the dinosaur who eats the vegetarian gets all the nutrients of the vegetarian. You know, dinosaur, because they&#39;re, they&#39;re getting what that dinosaur ate, right? Yeah. So even if they never eaten Plant, they&#39;re getting all the plant nutrients through through the meat that was really fascinating because a lot of people, you know, especially in this culture that we&#39;ve been moving towards, which is vegan vegetarian, which I don&#39;t think is is a bad thing in and of itself, right? It&#39;s a necessary thing, because we absolutely never ate the amount of meat that we&#39;re eating as a nation daily, if I eat meat a couple times a week, that&#39;s a good amount that&#39;s kind of more on par. Right, right with our traditional diet. So we&#39;re not supposed to be eating three meals a day of meat. But if we&#39;re eating meat that&#39;s not been raised on a pasture eating grass, but has been raised in a feed water, one of these places where they got the antibiotics, you&#39;re literally killing your gut, oh, which is killing your brain, right? Kill your brain to kill your gut?  Kelly Haugh  36:00   Well, because your good gut bacteria absolutely sense. And you&#39;ll see your brain all day long, you know, got two brain brain to gut but more got two brain. And so you know, a lot of people don&#39;t know about that more and more people have at least heard of it, but highly important. And like what you said earlier about the dementia and everything. When we are consuming the chemicals, lots of gluten, all of that affects your brain. And all the other, you know, the chemicals are very neurotoxic, very bad to the brain.  Ari Gronich  36:35   Yeah, absolutely. That is that is for sure. So neurotoxins, let me let me just kind of get to that, because we talked about fluoride when we were talking about toothpaste, and I just want you know, the history of fluoride in water supply. Because in water supply, they know absolutely 100% that it does nothing for teeth, and only worse for teeth if it&#39;s directly applied. And even that is questionable as far as the form of fluoride that&#39;s used, right. But fly was used originally by Hitler&#39;s you know, Army in order to control the soldiers. Because the soldiers would be a lot more suggestible to their orders, when their neurotoxin level was lowered, basically made their cognitive function and critical thinking skills drop and diminish so that they&#39;d be more easily considered cheap. Yeah, I know, that&#39;s not a necessarily nice word. But it&#39;s the word that that it can be heard, right? As she right. So I don&#39;t know if you&#39;ve noticed this, but I&#39;ve noticed it the amount of decline in cognitive function. It&#39;s horrible critical thinking common sense. And the ability of a nation or world to be heard it. Right. We&#39;re seeing that a little bit loudly. Oh, yeah. We&#39;re not gonna talk about why you saw what it was. Cause 2020 sounds like an interesting experiment in herd mentality, her herd immunity herd mentality herd, being herded into our stables so to speak, right. So if you were wondering what that might be, it could be the fluoride in your water. It could be certainly contribute, again, be the pesticides in your food, it could be all of these things that can contribute to cognitive decline. Absolutely. Have you noticed cognitive decline in your friends and family?  Kelly Haugh  38:52   At least a little bit.  Ari Gronich  38:55   Have you noticed it?  Kelly Haugh  38:56   I&#39;d say in general, yeah. The population at large? Yes. I know what you&#39;re saying.  Ari Gronich  39:01   Yeah. Did you know that in the late 1800s, early 1900s, a fifth grader going to school is learning about the same material, as we are learning in freshman year of college right now.  Kelly Haugh  39:21   That&#39;s crazy.  Ari Gronich  39:24   That&#39;s really odd. Is that a little odd? I think it&#39;s all absolutely. Yeah, we have declined so much in our cognitive function, that we can&#39;t even they&#39;re not even teaching us. And I think part of it is that we like our children to be children.  Kelly Haugh  39:42   Well, yeah.  Ari Gronich  39:45   I&#39;m not sure. I&#39;m not sure if that was how nature intended to  Kelly Haugh  39:49   right.  Ari Gronich  39:50   For children to be children for so long for so long. Yeah. You know, understand  Kelly Haugh  39:55   that, um, you know, also in the 1800s, right. They didn&#39;t have that. distractions. I mean, just everywhere distractions.  Ari Gronich  40:03   This is true this that the other goes fast roll this.  Kelly Haugh  40:08   I mean, people are just like, go, go go. And I do think that&#39;s part of it too is just, um, I get the kid part, which is a little different, but still just the stress level that everybody&#39;s under also affects the brain immensely.  Ari Gronich  40:22   Yeah, I was I was watching it, or I was reading a book to my son, I read him these books called the value books. And they all have a different value and then a historical character that emulated that value. Okay, so we just did understanding with Margaret Mead. Okay, cool. And Marguerite, if you don&#39;t know, she was a famous anthropologist who went to different islands, she was the first anthropologist to actually go to where the people are that she was studying and live with them amongst them. So before that, you know, anthropologists would study in books, right? They never went out to the locations of studies, she went to the location. So she went to the Samoan islands. And on the small island, she found that they raised their kids a very certain way, by the time they were six, they were already starting to learn how to cook and take care of the younger siblings, and do all that they still have their playtime, but they had a lot of responsibility. By the time they were 13. They were basically able to take care of an entire family. And, you know, look at getting married, they were able to choose their partner, their wife, or or husband. And they found that as adults, they were really, really happy. And then she went to another community and the kids had no responsibility. They were just able to play all day long all the time. Right? No, no responsibility, but they didn&#39;t learn how to live. As adults. We call it we call this now adulting adulting. This is this is a term we needed to use adults. Yes. Yeah. So they found that those people as adults were miserable, angry, not having fun, they didn&#39;t like each other, their marriages were arranged. Right? Right, they didn&#39;t have the choice of who they would marry, they had to pay a humungous fee for that wife, you know, to the family. So they were in debt the whole time. I mean, they had all these different things that kept them from being happy. But it was interesting to me to learn how to Samoans are so happy because they knew how to take care of each other. So all the responsibilities did not cause them stress, because they have the they have the tools, they all knew how to do it, and they could all share in it, they know how to do it, they could share it, it they have the tools, and nothing could come as a surprise. Really, that would stress them out as much because they had already experienced all those things.  Kelly Haugh  43:11   Right? really fascinating. To me, very,  Ari Gronich  43:14   yeah, I just thought I&#39;d bring that up in case anybody was thinking that our kids are getting, you know, a little too complacent with their iPads and YouTubes and stuff like that. Not quite learning about how to learn but learning how to ask Siri how to learn.  Kelly Haugh  43:34   Yeah, absolutely.  Ari Gronich  43:36   Just in case anybody ever, ever, you know, thought about that? I know, when I was a kid, we used to go out to the fields and pick berries every now and then it wasn&#39;t a regular thing. But during berry season, we&#39;d go out and pick a bucket full and we get to keep you know, half of what we picked. You know, we had we had jobs early but nowadays they have they have these iPads. And now my son is doing a YouTube.  Oh boy. Gabriel.  Gabriel Gronich. Is his YouTube channel. Go subscribe. He&#39;s collecting silver and, and has five businesses. Nice. Nice. Great, pretty nice, you know? Yeah, yeah, he was going to school. And the teacher asked him how they were feeling how he was feeling. He said angry. The teacher said Why are you angry? He said, I have five businesses and nothing you&#39;re teaching me is going to help me with one of them. That is a six year old worth watching. Right now.  Kelly Haugh  44:45    kidding. He&#39;s on fire.  Ari Gronich  44:46   He is gonna do it. He is gonna he&#39;s gonna rule the world one day, which is really cool for me because I get to watch and and hopefully be a good support. Right. Yes, it gets a feed him well. So he has cognitive function, right? He&#39;s had no vaccines. Very good. I know there&#39;s a lot of controversy about vaccines. I&#39;m not completely against them as a concept, but I think that they were really designed more to emulate. Home, you homeopathics. And they kind of lost their way when they stopped putting them in little sugar pellets and started putting them in formaldehyde Mercury, and yeah, there might be other stuff, right? Yeah, absolutely. So you know, if you&#39;re, if you&#39;re a vaccinating person, and you would say, Oh, he&#39;s an anti vaxxer. Yes. Just so you know, but there&#39;s a reason why, you know, you know, all the reasons why you would never want your kids to be vaccinated with the current schedule, and the current way of producing the vaccines. Just caveat, Well, number one.  Kelly Haugh  46:01   That&#39;s a big subject for me. Um, I would first just say, for people who are gung ho on vaccines, you absolutely need to spread them out. Absolutely. Even even if you&#39;re going to do them, no matter what, no matter what anybody says, that&#39;s fine. But you should at least spread them out. So your child isn&#39;t overloaded with a whole bunch of chemicals all at once. It&#39;s very bad for the body. My daughter, actually, we are, I don&#39;t think you knew this part. But we&#39;re pretty well convinced that she has autism, because of her vaccines. She was tracking on normally till six months. And then she had five vaccines at once, which we were told was totally fine, totally normal. And it&#39;s at the time, no longer, you know, we believed we, the doctors know what they&#39;re doing. They&#39;re trained, they&#39;re well trained. All of that. Now I say, you have to ask, Is there something different, better and more, but, um, she was never the same after that. And so basically, she had an underlining, you know, issue going on, we didn&#39;t know about an immune issue. You put all that in a little baby, and the body goes berserk, basically, because, you know, it&#39;s trying to get rid of that attack it. And so I&#39;m, I kind of like you all say, Well, I&#39;m not an anti vaxxer. But you have to be very, on your own, you need to find out all about every bit of information you can about it. And does your kid really need it? And absolutely, no matter what I want people to know they need to spread those apart one vaccine at a time. That&#39;s it. Because if there&#39;s any issue going on underlying and you don&#39;t know about it, you&#39;re gonna know about it way too soon.  Ari Gronich  47:52   And you&#39;re gonna find out if you do it one at a time, which one caused it?  Kelly Haugh  47:58   Absolutely, then you would know. Yeah. The other thing is, if you don&#39;t mind me just putting this in here, because we&#39;re talking about this. I want people to know this because people don&#39;t know this at all. So I&#39;m in about first grade, then they wanted to get my daughter the MMR booster. Because, you know, school at school. We said absolutely not. She&#39;ll never have another vaccine ever. But we were working with this great doctor in California at the time. And he said, Oh, all we need to do is a simple blood test, a titers test, very simple, not much blood at all. So he checked her titers levels for that. She was actually at 4,400% higher than what she should be. So had we gone ahead and gone along with, let&#39;s give her this MMR booster would have been even more detrimental to her health. But he said only 5% of kids actually need that booster that when they are tested actually need it. 95 don&#39;t, but they just give it to everybody. Which to me is just pathetic. Right? We&#39;re gonna give it to 95% of kids who don&#39;t even need it.  Ari Gronich  49:12   It&#39;s not right. It&#39;s kind of like quarantining 95% of the population. I wouldn&#39;t know anything about that. But that Sounds Sounds like a similar, you know, these these things are really all about one, you know, one size fits all, so to speak solutions. And as we know, we are all snowflakes. And I don&#39;t mean that in the detrimental, you know, political way of calling people snowflakes. I mean, we are all unique. We are very individual and what&#39;s good for me is not necessarily good for you, and definitely not at the same time. Yeah,  Kelly Haugh  49:58   right. Everyone&#39;s body is different. Everyone&#39;s physiology is different. You know, there&#39;s so many factors, everything. It&#39;s all multifactorial. And so you have to consider all of that you can&#39;t just blanket everybody into the same thing. It doesn&#39;t. Well, you can do it, but it doesn&#39;t turn out good,  Ari Gronich  50:16   right? But if we were to blanket people into the same thing, what would we do? We would probably want to vaccinate everybody, because then we&#39;d have everybody on the same playing field. Right? Right. What happens when somebody is is not? There, their body can handle the same thing as somebody else&#39;s. We all know the person who could eat 50,000 McDonald&#39;s hamburgers and stay skinny. Right? And somebody else drives by McDonald&#39;s, and we&#39;ll get there just by driving. Right, you know, so yeah, this is like, it&#39;s a discussion to help get everybody on the same pages. But it&#39;s the same pages, your page, absolutely your individual page, not the same page that everybody else is on the same page? You need to be on yourself, right? Absolutely.  Kelly Haugh  51:16   Yeah. Because everyone is different. Every physiology is different. Every You know, my mind works different than yours might get works different than yours. You know, everything is different. Because and so you can&#39;t treat the snowflakes the same. You can&#39;t treat  Ari Gronich  51:36   politics as well as food. Medicine. Yeah. Right. Yeah. But how do we get the the, you know, how do we get that to be a system it system by usable thing? Because we all know that everybody needs to systemize everything. Right? So how do we get that to be a systemized double thing? Especially if doctors aren&#39;t allowed? You know, really, to meet with you for more than seven minutes? Oh,  Kelly Haugh  52:09   my gosh, right.  Ari Gronich  52:10   How long does it take for you to do an assessment as a nutritionist?  Kelly Haugh  52:14   I mean, it would depend on the person what they&#39;ve got going on, on average, 45 minutes an hour, you know, as a first, you know,  Ari Gronich  52:22   if somebody&#39;s going on?  Kelly Haugh  52:24   Yeah. I mean, I could, if you would first address the few things going on. And then you would need to revisit and, you know, address more if somebody has a lot of things going on. So you could spend hour and a half, two hours. I mean, it could end up being three or four hours. I mean, you know, to really get in depth and see what&#39;s really going on,  Ari Gronich  52:45   right? is that happening? Not in most cases, is your doctor taking an hour to two hours to really find out what&#39;s going on. And I don&#39;t want this to be like I&#39;m bashing doctors, because frankly, I think doctors are heroes that really deserve a lot of metals for their courage, because they&#39;ve decided to go into a system that literally threatens them if they don&#39;t do medicine, the way of the insurance. Companies Yeah, and, you know, there&#39;s this moral hazard, that world trauma, moral hazard that doctors are going through, because they are they&#39;re looking at at the world going, I I just want people to be healthy, I want to I want to treat and take care of people, right? And the system is not letting me do that. So, you know, I always go back to the old medicine man, medicine woman, and the doctors in the olden days, they would do these things. They&#39;re unheard of called house calls. They would show up at your house, right? They would spend time watching you live, sometimes a week. And then they get an idea of what it was in your environment in your lifestyle in what you were doing that was causing the problem. And eventually, they would be able to then solve that problem.  Right? Absolutely. But today is settle you in so you out. And they have a lot of information and they&#39;re trained well, but they don&#39;t have all the information and they aren&#39;t trained on everything because they&#39;re trained in their realm, which is primarily pharmaceuticals, etc. Right? And so, you know, they absolutely have a very important job and they they are heroes and do so many great things but they have their own realm. And then there&#39;s a lot more to health and wellness that they just don&#39;t care. However,  right? So you wouldn&#39;t want to go to a foot doctor, for instance, if you had a brain tumor. And you don&#39;t want to go to a doctor, if you have an issue with nutrition, just like you wouldn&#39;t go to a doctor for pain, because of a weakness or an accident, who would only be able to give you? medication? Right, right, yeah, versus going to a therapist, or some sort of chiropractor, physical therapist, massage therapist, personal trainer, who actually deals with injuries and why they occur, right. So just just kind of kick to note, we&#39;ve started doing things backwards, right, we&#39;re not doing things the right direction, because we&#39;re looking for this fast, you know, fast Hill solution versus a lifestyle solution versus a way of living solution, right. And by doing that, what&#39;s happened is, it takes a really long time to lose weight now, because you&#39;re literally getting big, and then small and big and small, and the big and then small. And then Big and then big. And every time you get big, you get a little bit bigger. And every time you get small, it&#39;s a little less small. Right? Right. And it takes a really long time. Because you go from fast, pill to fast Delta fast kills fascination fast solution, versus just taking a look at gets. Let&#39;s get rid of the fads. Let&#39;s get rid of the concepts. Let&#39;s just go back to what was working for the last couple hundred thousand years. Right? Yeah. Or if you&#39;re religious the last 2000 years, right. 6000 years, right. What was working then is probably going to work better for our system and what wasn&#39;t? What isn&#39;t working now? Probably isn&#39;t going to work better in the future, like pesticides and processed foods. Those things are not our bodies are not ready for that. Yeah. Right. Right.  Kelly Haugh  57:16   You can you can detoxify and get rid of so much, but only so much, right? And if you&#39;re constantly putting more and more in and on your body. Yeah, you&#39;re not you&#39;re not able to detox all of that and get rid of it.  Ari Gronich  57:30   Yeah, let&#39;s talk about makeup and lotions and haircare products and cosmetics as well and how they play a role in ill health, inflammation, etc.  Right. So those are follow up again, neurotoxins, they lates all kinds of bad chemicals. Many of them like the average woman puts 175 or something chemicals on in and on her body every single day, between all her makeup and lotions and you know everything and there&#39;s lots of natural natural alternatives out there. You know, there&#39;s several you can make your own with different essential oils, things like that. Or, you know, there&#39;s readily available courses, or outsource like that you can find lots of more natural products. Yeah,  we have a friend who has naked beauty. Yeah, absolutely. Right. Yeah. Naked beauty and all that  Kelly Haugh  58:28   good stuff. Yeah. Yeah, absolutely.  Ari Gronich  58:30   So you know, these are the things that we we recommend. I&#39;m gonna we&#39;re gonna end this episode, because I think it&#39;s been a really great episode so far. Thank you, I&#39;d like to end it on a good note. So So give the audience three things that they aren&#39;t, that&#39;s actionable, doable, easily available, ready for them that they can do right now. So that they can create a new tomorrow today for their own health and vitality.  Kelly Haugh  59:03   Okay, so number one I go with, if you&#39;re not taking a good pre and probiotic do that, it can either be in the pill form a good one, or you can go out and get you a bag of sauerkraut if you don&#39;t want to make any kombucha, kimchi, any of those. So in any realm of that to get your good gut bacteria going better. Number two would be that cutting off or down on the sugar, refined carbs because that&#39;s going to help number one, those feed the bad gut bacteria. So you&#39;re feeding having a big feeding frenzy in there, and they squelching down the good. So those kind of go together but they&#39;re different. So cutting out that sugar and refined carbs, really important. And the other thing it&#39;s hard to narrow it to three but stress is a huge cause of massive amounts of illness for people. So, that chronic stress piece, do something to lessen your stress, okay? So whether that&#39;s you&#39;re going to meditate even five minutes, you&#39;re going to just put on music you love and listen to it. You&#39;re going to you&#39;re feeling you know, totally stressed out, you&#39;re going to look in your environment, you&#39;re going to look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calm down a little bit. So those are a few just, you know, easy things people can do to add in, that will actually make a big difference.  Ari Gronich  1:00:40   Awesome. Thank you so much for being here, Kelly. And you have a new book?  Kelly Haugh  1:00:45   I do. I have a new book out, I&#39;m super excited about it. Mind, your gut,  Ari Gronich  1:00:52   your gut. See if we can get this pixelate properly,  Kelly Haugh  1:00:58   many connotations to it minding your gut.  Ari Gronich  1:01:01   Yes, yes, give it a little bit about what this book is about, and what they&#39;ll what people will get from from reading it. And then how they can go about finding it and finding you if they want to learn more.  Kelly Haugh  1:01:13   Okay, cool. Thank you very much. Um, so you know, it&#39;s minding your gut powering up your immune system, your stress, resilience, and your mental wellness through your gut brain. So that whole gut brain piece, which is very important, I talked about the problem, the problem with chronic stress, anxiety, depression, I talk a little bit about science in the book. So people know, like, what is it all about? And why should I care. But then I make it very relatable with some stories. And so and it has some great actionable tips as well, that people can use distressing. So yeah, they could go to mindyourgutsbook.com to find the book itself, you can order on there if you want to. And you can definitely read just a little bit more about the book and the journey and how it came, came to be, or it is also available on Amazon now.  Ari Gronich  1:02:11   Awesome. Anywhere else that if they want to get a hold of us social media.  Kelly Haugh  1:02:16   So my website is manifestnaturalwellness.com. And I do have a Facebook group too, which is a it&#39;s on the back of this. It is stress busters, Inc. and they can get hold of me that way.  Ari Gronich  1:02:35   Awesome. Thank you so much for being here. And this has been another episode of creating a new tomorrow. We are here to create a new model today give you actionable steps to do that. Go check out my blog as well a newtomorrow.com or createanewtomorrow.com. Or you could go to Amazon and find it there. It&#39;ll give you actionable steps on how you can live your most passionate life today. So thank you so much for being here. Kelly, I really appreciate it. As to seeing you, you know, in your book, get more publicity, get out there more. And that way, we can create much more of an impact on the world. Hey, yeah, want to change the world, change the world. And again, to the governors, the senators, the politicians that are hiding behind their lobbyists. We&#39;re coming for you do the right thing. make the world a healthier place today. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to a special live edition of creating a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me, this amazing writer and nutritionist, Kelly Haugh. Kelly, why don&#39;t you tell the crowd the audience a little bit about yourself? </p><p><br></p><p>Kelly Haugh 1:25  </p><p>Hi, I&#39;m Kelly. And I&#39;m a certified health and wellness coach. And I really specialize in helping people with stress and anxiety, got health issues and how they&#39;re all connected. I love hiking and being out in nature. </p><p><br></p><p>Ari Gronich 1:43  </p><p>Cool. So how did you get involved in the health industry and especially in the nutritional side?</p><p><br></p><p>So I&#39;m going back a little ways how what kind of seal video for me was really my daughter who has autism. My daughter is she just turned 14. And so it&#39;s basically been a 12 and a half 13 year Trek. With her with finding out she had leaky gut dysbiosis a lot of gut issues going on, that were affecting her behaviorally, as well, as you know, she just didn&#39;t feel very good.</p><p><br></p><p>So how did you find out that there was a connection between her emotions and how she was feeling and acting, and gut health.</p><p><br></p><p>So when we first learned that she had the gut health issues going on, along with her autism, you know, autism was new to us at the time, we didn&#39;t we weren&#39;t familiar, but we found out kind of quickly then that really most kids with autism have a lot of gut issues. And whether it&#39;s the chicken in the egg, you never know. But, um, so we really researched and thought out what could we do for her to help improve her health and her behavior? More than just, she, she&#39;s kind of stuck with this.</p><p><br></p><p>So what were the benefits that you guys have seen based on changing diets and plans with her.</p><p><br></p><p>So I&#39;m definitely behavior she will be, you know, in a much better mood, as well as she sleeps better. And also, she has a seizure disorder. And when we did like a modified keto diet for her and added in some supplements that were really good for gut health, once her got was more in order, though seizures really started going down, which was great, because they&#39;re terrifying. </p><p><br></p><p>Yeah, I can imagine. I can imagine. So what is it that you really want people to know about? When it comes to, you know, you as a health coach, as a person who deals with nutrition on a daily basis? What is it? What&#39;s the most important thing for people to know?</p><p><br></p><p>Um, you know, there&#39;s many very important things. But the thing that pops out in my head, when you say the most important, I would think, you know, get off that standard American diet, because that is really bad. It is the saddest standard American and it&#39;s sad for you, it really it makes you feel sluggish and gross. And, you know, you can&#39;t think clearly brain fog, all of that, um, and so we, you know, adding in, I always like to help people add in more and more good healthy foods, and then start, you know, slowly taking away the things that aren&#39;t that good for them. But that&#39;s a really important piece. And a lot of people don&#39;t realize that, you know, that can really affect their mood, and affect, you know, how well their brains functioning.</p><p><br></p><p>Absolutely. So, what about the standard American diet? I mean, like, think about it, you&#39;re, if you&#39;re talking to people who are eating that stuff, Hundred American diet on a regular basis, they probably don&#39;t really know what exactly about that plan and about that system is so broken. So why don&#39;t you enlighten the audience about what about that system is really broken?</p><p><br></p><p>Right? Okay, so I would say the first thing would be like chemicals, chemical added preservatives, additives, food coloring food dyes. neurotoxins really basically for for people. And so we&#39;re talking that it&#39;s, you know, you&#39;re talking, you know, Doritos, and nacho cheese, Doritos, and, you know, pop and all of those things and, you know, really, in my opinion, a diet pop is even worse than regular pop, if you really want some pop out a little bit of regular instead of adding it even more chemicals and additives.</p><p><br></p><p>Yeah, I would even go further and say find the soda if you&#39;re gonna have soda, that is either got cane sugar, cane sugar, or fruit, or some some keto sodas, I guess that are coming to the market that have no sugar, but they&#39;re not artificial sweeteners either.</p><p><br></p><p>Kelly Haugh 6:18  </p><p>Yeah, even stevia, stevia soda, you know, no, we want to steer away from all that. But if it&#39;s somebody who you know, they drink a six pack of coke a day, you&#39;re gonna be hard pressed to tell them, you have to stop having that completely, you&#39;re gonna have to kind of back them off, and like you say, then you can replace it a little bit with some of these other things. So um, you know, that&#39;s one thing, one aspect, right? So the chemicals, the preservatives, all those other things you&#39;re adding into your body that your body doesn&#39;t want, with the standard American diet, and of course, loads of carbs, you know, you&#39;re not getting more protein, more plants, all that type of thing.</p><p><br></p><p>Ari Gronich 6:57  </p><p>So talking about the fact that there are no essential carbs. Because I think that people think, especially based on the food pyramid that they&#39;ve been indoctrinated like, yeah, that carbs are the most important thing in your diet. Right? So the fact that there&#39;s no such thing as an essential carb might be an interesting fact for young people. </p><p><br></p><p>Sure, right. Because if you think of is that standard pyramid that we&#39;ve seen for ages, right, really, that things should be tipped upside down, you know, basically, yeah, carbs in the form of leafy vegetables, and, you know, sweet potatoes and things like that. Those are fine and dandy. But yeah, lots of the white all the white stuff, the refined carbs, you know, for gluten, and then just turn straight to sugar in your body.</p><p><br></p><p>Right. So I&#39;ve talked a lot about gluten. And the fact that gluten itself is a poison, and you may not be gluten intolerance, to the level that some people are, but everybody is in, you know, it gets an inflammatory response. Absolutely. So why don&#39;t we talk a little bit about gluten and what they do grains and what they do and why the fallacy is there, that grains are so important.</p><p><br></p><p>Right? So I love that, um, I did actually talk about that a little bit in my book about gluten. And, you know, it makes some people sad even hear that, but it&#39;s really not good for anybody, right? I mean, you know, yeah, some people are way more tolerant of it. But as it builds up in your system, it&#39;s really not good for you. It&#39;s not good for anybody, and especially because anymore, you know, most any wheat, therefore, gluten, you&#39;re gonna get a hold up is gonna be GMO. So you&#39;re gonna have the ice of fate in there, follow pesticides, you know, very bad for your whole digestive tract.</p><p><br></p><p>Right. So most people don&#39;t really understand what gli sulfate is or what roundup does to seafood and what it means what genetically modified means really, they don&#39;t understand, necessarily, the whole nature of what genetically modified is, and what the difference between hybridization and genetically modified. So can you talk a little bit about that? </p><p><br></p><p>Kelly Haugh 9:22  </p><p>Sure. Um, so yeah, and the GMO in the seeds themselves, they genetically modify those actual seeds. And so even though they may not have already sprayed something on it, as it&#39;s grown, they haven&#39;t come back by and sprayed, it&#39;s already in there. You are not getting rid of that. It&#39;s a part of the plant. And so no amount of rinsing it is going to get rid of it. And so that gets in your body and it&#39;s very hard for your body to get rid of it. And of course, it&#39;s a neurotoxin, as well, as well as it&#39;s bad on the digestive tract and it can cause cancer.</p><p><br></p><p>Ari Gronich 10:00  </p><p>Yeah, so you know, I like to get into the history of certain things. And the history of that company is an interesting history, they were responsible for things like the Manhattan Project. But even prior to that, in the United States, they were responsible for the gas that went into the gas chambers, right. And during the Holocaust, they were responsible for the, for Agent Orange during the war and mustard gas. Right. So they were actually the chemical manufacturers. And now they pretty much own something around 90% of all the food in the entire world, the entire the entire world. And I believe that they just last year merged, were allowed to merge with Bayer, who is a pharmaceutical company, which is a pharmacy, one of the largest pharmaceutical companies in the world. And Bayer happens to be now also it&#39;s a German company, as well. And so almost all of our pharmaceutical products that are designed to treat us when we&#39;re sick, right, are made by the same company that&#39;s making our food, which is making us sick. Right? Right. Absolutely. So audience, I want you to really kind of get this, how things connect, and how things tied tie down, because this is a really important fact, it is for people to understand is that their entire food chain is being controlled by one company that also controls a major percentage of the pharmaceutical market. Right.</p><p><br></p><p>Right. Because they can get you with their chemicals one way or another.</p><p><br></p><p>It&#39;s definitely a way to continue on the cycle of business. Yeah, so wasn&#39;t that illegal for for companies to conglomerate it that way? Yeah. Yeah.</p><p><br></p><p>You know, but deep pockets. Unfortunately,</p><p><br></p><p>this, is this true? Yeah. Yeah, this is true. So. So what would you say to the average American or even, you know, consumer worldwide, that&#39;s eating this kind of food? And may not know what it is? Or why it is? What would be the things that they can look at to tell if the food they&#39;re eating is safe? Or if it&#39;s gonna make them sick? Even if it&#39;s a long term sickness?</p><p><br></p><p>Right? Okay. So my answer on that offhand is twofold. One would be every year, the Environmental Working Group, e wg does a dirty dozen clean 15, which is a really good list for people to go off if like I because I have a lot of clients that will say, well, we can&#39;t afford to feed our whole family organic food and things like that. So if you at least look at this list, it&#39;s helpful that way, the dozen that year that are the worst you can stay away from and be sure you get organic. And then the clean 15 is basically Yeah, there might be some residual pesticide, etc. But it&#39;s a lot less. So it&#39;s a better, better way to go. For people who aren&#39;t don&#39;t go totally organic. And the other thing would be, there&#39;s the things to look for that are mostly GMO, corn, soy, wheat, sugar beet, all here in the US at least, those are very, you know, highly GMO,</p><p><br></p><p>right? What&#39;s the difference between sugar beets and beet, </p><p><br></p><p>sugar beet, they actually get the get the sugar out of it, a beet is actually grown in the ground. And primarily it&#39;s, you know, gonna be the red beat or the golden beat. That&#39;s totally</p><p><br></p><p>gotcha. So, you know, when you hear beet sugar, you don&#39;t have to be worried about juicing if you&#39;re, say a raw foodist. Right? We use a lot of beets. Yeah,</p><p><br></p><p>beets themselves are great. Yes.</p><p><br></p><p>So you know, don&#39;t get those too big. So</p><p><br></p><p>it does sound confusing. Yeah, I understand that. Right. So those are a couple ways. You know, just to know like, in general, these crops tend to be bad. So especially, you know, it&#39;s back to the gluten so that was not good anyway, but if you&#39;re going to eat wheat, you want to have organic wheat, you know, and especially if you don&#39;t have the refined wheat like you have the actual just stone ground wheat. That&#39;s what Way better for you, um, then I&#39;m not promoting it because I don&#39;t think it&#39;s great. But I&#39;m just saying, it&#39;s easier for some people to think, well, I can&#39;t possibly do all of this. And so they just want to give up. So you want to kind of highlight, like, if you start with these things, it&#39;s going to be the most helpful to you and easy for you to do.</p><p><br></p><p>Right. So here&#39;s my problem with with grains. And this, this is a general issue with with grains is that let&#39;s, let&#39;s say, take the scenario that we&#39;re taking a mineral supplement and trying to get the minerals right in our bodies. And then we eat a whole grain brand, because it&#39;s marketed as, as healthy or healthier alternative. Right? Right. So those grains absorb minerals, right? And then pass them through you to where you don&#39;t get to absorb the minerals, because they&#39;re very spongy. If you look at look at, look at a piece of, you know, Crumb Cake, any of those kinds of things. They&#39;re kind of spongy cakes, breads, pastas, spongy, spongy, absorbs it&#39;s absorbent, right? Right, we can, we can all kind of get with that. And so if you&#39;re taking a mineral supplement, while you are also eating breads, and glutens, and carbs, and grains, you&#39;re literally flushing down all the money that you&#39;re putting into those mineral supplements. You&#39;re flushing that down the toilet. Right? Right. Yeah. So this is just one of the reasons why, you know, if you&#39;re, if you have mineral deficiencies of any kind, like iron, and you&#39;re anemic, if you know you have insulin issues, if you have, those are all because of mineral deficiencies. And so eating the bread doesn&#39;t necessarily equal a good, healthy, right response to the other things that you might be doing. It actually might harm that response, even if you&#39;re not getting a massive inflammatory response where you recognize it. Correct?</p><p><br></p><p>Yeah, I agree. And especially to with the, if you&#39;re saying somebody who has a blood sugar issue or an insulin issue, they really, they shouldn&#39;t be eating bread anyway. You know, that&#39;s not that&#39;s very counterproductive. Right. So, you know, on many levels, yeah.</p><p><br></p><p>Right. So, you know, give it give a few recommendations on what it is that you&#39;d like to see happen within the systems. Like, if you&#39;re talking to a government employee right now, which I love talking to government employees that have control over whether they&#39;re about to be able to put more chemicals in our environment. Our last slide? Yeah, right. So I love talking to the government officials. But let&#39;s say we&#39;re talking to some government officials right now. And we&#39;re giving them some solutions to the ills of bad health and the systems of agriculture that we&#39;re going through currently, right? What are some solutions that you would suggest?</p><p><br></p><p>why that&#39;s a big one, isn&#39;t it? Absolutely.</p><p><br></p><p>Unknown Speaker 18:31  </p><p>I know.</p><p><br></p><p>Ari Gronich 18:33  </p><p>What I don&#39;t know is if they&#39;re gonna listen in, it does depend on right. Who is it? What What is their lobby toward? What&#39;s their propensity?</p><p><br></p><p>Unknown Speaker 18:45  </p><p>But what</p><p><br></p><p>Kelly Haugh 18:46  </p><p>what do I think could be done? I mean, definitely don&#39;t let anything else get added. That is bad for us. Absolutely. And I don&#39;t know, because it is such a deep pocket issue, if you&#39;re gonna get that reversed on the whole GMOs and the whole seeds and everything like that. That&#39;s tough. But maybe they could be touting organic foods, maybe they could be that could even be part of, if not part of the new food pyramid, even if it could just be they could, at least as a public service message, talk about chemicals in the food and you know, eating organic or things like that. That wouldn&#39;t be that hard for them to do. But I don&#39;t know that they have a slant to that.</p><p><br></p><p>Ari Gronich 19:32  </p><p>Right. So I&#39;m an idealist. So I believe that anything is possible. Sure. As long as enough people force it to become possible. Right, right. And so the things that I&#39;m looking at being possible, for instance, let&#39;s say is hydroponic gardens. Oh, yeah. local communities. Absolutely. Because you can control what is put in. You don&#39;t need the pesticides right. Because it&#39;s a controlled environment, you can grow it year round. You put it into farmer&#39;s markets, you put it into high schools, you put it into elementary schools. And now all of a sudden you have free labor because you&#39;re teaching the kids how to grow food. Right? Right. So this is just one of many possible solutions. If you&#39;re in a big city, there are no skyscraper gardens.</p><p><br></p><p>Oh, yeah. Which is really exciting</p><p><br></p><p>that feat that can feed an entire city, what it needs because you can create, you know, different levels with different kinds of foods, a lot of variety. And it&#39;s all Hydro and aeroponic. This is a solution to big cities. My favorite. I think my favorite one is in parks, public parks. There&#39;s land, right, right. So every other tree instead of being an oak tree, or a pine tree, which really doesn&#39;t do a lot for our health, right. Or for our food supply. Apple Tree, orange tree face, you know, different trees inside a park. That&#39;s your real fast food now.</p><p><br></p><p>Unknown Speaker 21:08  </p><p>Yeah, right. Yeah, you could pick</p><p><br></p><p>Ari Gronich 21:09  </p><p>the fruit off the tree. You know, if you&#39;re homeless, you have plenty of food to eat. Right. So problem isn&#39;t solved the homeless issue, but now, at least gives them some food. Right? You can. I was thinking like, I want to create a mass movement of people throwing berry seeds all over the freeways. You know, the size of the freeways cover new fruit? Yeah, why wouldn&#39;t that be cool? You know, a couple of handfuls of berries. And you go on your way. All nicely energized. Yeah. Yeah, there are so many solutions. And yeah,</p><p><br></p><p>Kelly Haugh 21:52  </p><p>it&#39;s not like that couldn&#39;t happen. Right. It&#39;s not like this couldn&#39;t be a thing.</p><p><br></p><p>Ari Gronich 21:57  </p><p>Right. It&#39;s not like it would be very difficult. It would cost a lot of money. I&#39;m talking to you, governors, Senators, government officials. If you&#39;re in charge you&#39;re being talked to right now. Yeah. All right. Well, wait. Yeah.</p><p><br></p><p>Kelly Haugh 22:13  </p><p>I mean, yeah, like you say, it&#39;s not gonna take that much. It&#39;s certainly not that much money. Definitely not even labor. I mean, and you could probably get the whole community to go out and do the actual planting and everything</p><p><br></p><p>Ari Gronich 22:26  </p><p>right. And especially if you&#39;re feeding that look at it from a different angle. you&#39;re feeding the community in which you&#39;re living in. Right, right. So it&#39;s not being transported as much. Yeah.</p><p><br></p><p>Kelly Haugh 22:40  </p><p>That&#39;s really good.</p><p><br></p><p>Ari Gronich 22:40  </p><p>Right. So we&#39;re singing gas, we&#39;re saving energy and electricity and other kinds of units of things that we wouldn&#39;t normally be wasting. Right, right. Yeah. So what else can we do? Just let&#39;s give them solutions to the issues because most people know that there&#39;s an issue, even if they don&#39;t know what that issue is, right. I think they know that there&#39;s an issue. Right? That&#39;s our health with the world, you know, with our food with with those things. Government, you know, if you wanted to save money, you could probably stop subsidizing food that&#39;s unhealthy. Because most people, I don&#39;t think people realize that they&#39;re being fed food, cheap food, that is actually a lot more expensive than some of the other food that you could be eating here. Right. But it&#39;s cheap in the stores, because your tax dollars are being taken for them. Absolutely. I</p><p><br></p><p>Kelly Haugh 23:41  </p><p>think people don&#39;t know that at all.</p><p><br></p><p>Ari Gronich 23:43  </p><p>So they don&#39;t know about that. You&#39;re being</p><p><br></p><p>Kelly Haugh 23:46  </p><p>lightened, you&#39;re, you&#39;re paying for it one way or another. And definitely at the end, you&#39;re paying for it with bad health. Absolutely, yeah. Which, of course, is gonna cost you a lot more in the long run.</p><p><br></p><p>Ari Gronich 23:59  </p><p>Absolutely. So if I were to take a step back now, and I&#39;m just going to spotlight on you and your background, what you&#39;ve been able to do, and what your message really is two people, what would what would you say? Well, so</p><p><br></p><p>Kelly Haugh 24:16  </p><p>I mean, my main message I not to give people hope, and I&#39;m out to help people know that there is something more they can do. I always want people to be asking, what else can I do? Because that and throughout my life&#39;s journey and the things I&#39;ve been through, which has been many very major things that most people might go through one but I&#39;ve been through like for what else can I do? That question literally saved my life and the life of my daughter, figuring out what else can I do and not just take that blanket? Here&#39;s all there is? You can&#39;t You can&#39;t accept that as the answer. So if you have an issue, an underlying health issue, autoimmune issue, chronic inflammation, chronic stress, anxiety, get issues, any of that it doesn&#39;t matter what your particular issue is. There&#39;s always something different, better and more that can be done. Absolutely,</p><p><br></p><p>Ari Gronich 25:15  </p><p>absolutely. So let&#39;s let&#39;s drill by symptoms if you&#39;re experiencing, if you&#39;re experiencing foggy brain, bloating, gas, crazy heat, and then cool, your temperatures deregulated. If you&#39;re experiencing symptoms of diabetes, insulin resistant, heart disease, chronic pain, YouTube could be affected by the sad diet.</p><p><br></p><p>Kelly Haugh 25:48  </p><p>It&#39;s true.</p><p><br></p><p>Ari Gronich 25:53  </p><p>Let&#39;s talk about like brain fog and things like that. I&#39;ve been told recently that they&#39;re trying to reclassify Alzheimer&#39;s and dementia as type three diabetes a little bit because this is affecting. My grandmother had Alzheimer&#39;s, she didn&#39;t know who I was for the last I don&#39;t know, maybe almost 10 years of rice. Yeah. couldn&#39;t speak English anymore. She can only speak Spanish. I mean, she had no idea who she was, other than the 16 year old and before girl. So it&#39;s very personal for me. You know, how, how would you suggest somebody who&#39;s experiencing dementia and Alzheimer&#39;s and brain fog? In general, they&#39;re going to work and they&#39;re gone? What am I supposed to be doing to her? You know, what would you suggest as a change to their, to their plan that they can do? Right mmediately to start feeling different and better.</p><p><br></p><p>Kelly Haugh 26:52  </p><p>So I&#39;m on the lighter note of brain fog versus dementia, Alzheimer&#39;s, all of those types of things, because there&#39;s a heavy, heavier issue, although the same types of things absolutely affect it. But somebody&#39;s just experiencing brain fog, you know, something they could do would be number one, cut out sugar. And then number two, cut out the refined carbs that turned straight to sugar in your body, because that all leads to brain fog. Another thing is good, you know, having enough good healthy bacteria in your gut versus unhealthy bacteria? Because that&#39;s dysbiosis when you have too much bad bacteria. So adding in better. How did they do that? How did they do that? They can do it by particular strains of probiotics with prebiotics with them, as well as fermented foods which have pre and probiotic foods in them like kimchi and sauerkraut. Kimchi sauerkraut, yep. All right. Well, count kombucha. There&#39;s, there&#39;s a variety of a variety. And I teach fermented foods classes that people can make them at home on their own and realize it&#39;s not that hard to do, which is really cool. But those also eating, you know, a lot of the good plants and getting a big variety, because you&#39;re getting some pre and probiotics in that way. And especially if it&#39;s organic, and you don&#39;t want to wash the crap out of that organic food. You actually want some of that good soil on there, because it&#39;s actually good for you. And you&#39;re adding in good bacteria that way.</p><p><br></p><p>Ari Gronich 28:28  </p><p>Yeah. Remember when you were a kid and used to have mud pies in the mud pies were tasted like dirt? Because it was actual mud?</p><p><br></p><p>Kelly Haugh 28:35  </p><p>Because it was dirt. Yeah, it</p><p><br></p><p>Ari Gronich 28:36  </p><p>was good for you that actually your immune system really well. strength. Absolutely. Right. Yeah, this whole thing. This whole thing about being anti bacteria, anti virus is a bad word these days, but anti bacteria anti virus. These are things that we weren&#39;t fungus creating penicillin. Right? It was really good for you, you know, magic mushrooms, psilocybin that helps people with PTSD with emotional trauma release with all kinds of, you know, health issues, right. So this is something that we&#39;ve been taught to avoid. Right. But we love mushrooms in our in our</p><p><br></p><p>Kelly Haugh 29:25  </p><p>mushroom mask. Right, exactly.</p><p><br></p><p>Ari Gronich 29:26  </p><p>So it&#39;s not avoid these things. It&#39;s it&#39;s actually these are the things that help keep us healthy that they&#39;ve been telling us the system has been telling us we need joy.</p><p><br></p><p>Kelly Haugh 29:38  </p><p>Right? Right. Yeah, when everything is just so sterile and you have your air actually getting rid of your good bacteria as well then you don&#39;t want to do that.</p><p><br></p><p>Ari Gronich 29:48  </p><p>Right. Even though I was told recently. mouthwash. It&#39;s got that high alcohol content in the mouthwash. It&#39;ll kill all the bacteria in the back of your mouth. Right now. That good bacteria that&#39;s in the back of your mouth. Is the stuff helping to keep you from getting heart disease?</p><p><br></p><p>Kelly Haugh 30:08  </p><p>Right? Yes. And it also, that is actually what also keeps you from getting actually sick. You know, you want all the good bacteria. There. Yeah, when I wiped</p><p><br></p><p>Ari Gronich 30:19  </p><p>it out, right, so then how can we get the good bacteria and get clean smelling breath instead of garlicky, oniony</p><p><br></p><p>Kelly Haugh 30:28  </p><p>mushroomy? Well, you know, minty is fine, you just don&#39;t want to have the alcohol base. And yet fluoride isn&#39;t good for you either. Just you know, dance baking soda, you can use a little essential oil, you know, you&#39;re actually getting your mouth clean, but not wiping out your little activated charcoal. charcoal, right? MCT oil is great. It&#39;s I you know, but in a good way, anti bacterial, fungal, viral, all of that. But it&#39;s not going to kill off all your good stuff. So</p><p><br></p><p>Ari Gronich 30:58  </p><p>yeah, these are these are really amazing gems, I just want the audience to really get the grasp of what they&#39;re getting here. Because really, we&#39;re getting into the nitty gritties of food choices and lifestyle choices that people can can make. Absolutely in order to really alter their health. Because, you know, I know for me and my story, I went so many years, trying so many things. And having Dr. Google one search after another Right, right. Yeah. And so many people are doing the same thing. Absolutely. They&#39;re listening to Dr. Google who changes, you know, tune every, like week or two. Yeah,</p><p><br></p><p>Kelly Haugh 31:47  </p><p>absolutely. Right. And one doctor, Google is way over here. And one is way over here. And so then it leaves the average person not knowing what am I supposed to believe? And part of my whole thing is I&#39;ve waited through all this shit, so you don&#39;t have to?</p><p><br></p><p>Ari Gronich 32:04  </p><p>Well, thank you very much. Yeah, I appreciate you doing that. wasn&#39;t what I was gonna do. Not a fan of wading through what I what I am a fan of is getting to the nitty gritty of this stuff. You know, like, what&#39;s a really good argument for eating grass fed organic beef and, and meats in general, rather than eating? The standard meat diet? Yeah, that&#39;s right. And just one of those based on what you&#39;re saying is the antibiotics that they&#39;re giving the cows are then going into us killing our good bacteria. Absolutely. Right. So talk a little bit about how that</p><p><br></p><p>Kelly Haugh 32:53  </p><p>how that wreaks havoc, it wreaks havoc on your whole digestive system and your gut health. Again, you want all the good bacteria, you can have just well shown that bad bacteria. Yeah, the cows literally, that are the feedlot, they actually have a thing right in your ear, and it&#39;s an injectable antibiotic that they get this slow dose of the entire time they&#39;re there.</p><p><br></p><p>Ari Gronich 33:18  </p><p>people realize that so it&#39;s basically like, diabetics, insulin</p><p><br></p><p>Kelly Haugh 33:23  </p><p>pump, that it&#39;s an A, and A biotic pump in their air that they get the whole time that they&#39;re there. And so, you know, even if he might have been out on a pasture, you know, for part of his life, he&#39;s now been moved here and he&#39;s here a good bit of time. Just taking in all these antibiotics. Now they&#39;re gonna, you know, slaughter him and now you&#39;re you are definitely ingesting those antibiotics,</p><p><br></p><p>Ari Gronich 33:49  </p><p>right. So that will say you are what you eat is not quite true. Because you&#39;re not a cow. But you will eat one if you eat one.</p><p><br></p><p>Kelly Haugh 33:59  </p><p>Yeah,</p><p><br></p><p>it is you are what you eat, but you are what you are eating, ate as well. Eating. Your plants are sitting, right either way you are getting whatever that is as well. And it&#39;s not just, oh, well, that&#39;s fine. It was in him. It doesn&#39;t matter. No, you&#39;re literally taking that in and now you are consuming that. Yeah. So I was</p><p><br></p><p>Ari Gronich 34:23  </p><p>listening to a paleontologist once and we were at a Dinosaur Park. And I think it was my son&#39;s birthday. And somebody asked a question about the dinosaurs that are, you know, meat eaters versus those that are vegetarian and, you know, and the guy said, well, the dinosaur who eats the vegetarian gets all the nutrients of the vegetarian. You know, dinosaur, because they&#39;re, they&#39;re getting what that dinosaur ate, right? Yeah. So even if they never eaten Plant, they&#39;re getting all the plant nutrients through through the meat that was really fascinating because a lot of people, you know, especially in this culture that we&#39;ve been moving towards, which is vegan vegetarian, which I don&#39;t think is is a bad thing in and of itself, right? It&#39;s a necessary thing, because we absolutely never ate the amount of meat that we&#39;re eating as a nation daily, if I eat meat a couple times a week, that&#39;s a good amount that&#39;s kind of more on par. Right, right with our traditional diet. So we&#39;re not supposed to be eating three meals a day of meat. But if we&#39;re eating meat that&#39;s not been raised on a pasture eating grass, but has been raised in a feed water, one of these places where they got the antibiotics, you&#39;re literally killing your gut, oh, which is killing your brain, right? Kill your brain to kill your gut?</p><p><br></p><p>Kelly Haugh 36:00  </p><p>Well, because your good gut bacteria absolutely sense. And you&#39;ll see your brain all day long, you know, got two brain brain to gut but more got two brain. And so you know, a lot of people don&#39;t know about that more and more people have at least heard of it, but highly important. And like what you said earlier about the dementia and everything. When we are consuming the chemicals, lots of gluten, all of that affects your brain. And all the other, you know, the chemicals are very neurotoxic, very bad to the brain.</p><p><br></p><p>Ari Gronich 36:35  </p><p>Yeah, absolutely. That is that is for sure. So neurotoxins, let me let me just kind of get to that, because we talked about fluoride when we were talking about toothpaste, and I just want you know, the history of fluoride in water supply. Because in water supply, they know absolutely 100% that it does nothing for teeth, and only worse for teeth if it&#39;s directly applied. And even that is questionable as far as the form of fluoride that&#39;s used, right. But fly was used originally by Hitler&#39;s you know, Army in order to control the soldiers. Because the soldiers would be a lot more suggestible to their orders, when their neurotoxin level was lowered, basically made their cognitive function and critical thinking skills drop and diminish so that they&#39;d be more easily considered cheap. Yeah, I know, that&#39;s not a necessarily nice word. But it&#39;s the word that that it can be heard, right? As she right. So I don&#39;t know if you&#39;ve noticed this, but I&#39;ve noticed it the amount of decline in cognitive function. It&#39;s horrible critical thinking common sense. And the ability of a nation or world to be heard it. Right. We&#39;re seeing that a little bit loudly. Oh, yeah. We&#39;re not gonna talk about why you saw what it was. Cause 2020 sounds like an interesting experiment in herd mentality, her herd immunity herd mentality herd, being herded into our stables so to speak, right. So if you were wondering what that might be, it could be the fluoride in your water. It could be certainly contribute, again, be the pesticides in your food, it could be all of these things that can contribute to cognitive decline. Absolutely. Have you noticed cognitive decline in your friends and family?</p><p><br></p><p>Kelly Haugh 38:52  </p><p>At least a little bit.</p><p><br></p><p>Ari Gronich 38:55  </p><p>Have you noticed it?</p><p><br></p><p>Kelly Haugh 38:56  </p><p>I&#39;d say in general, yeah. The population at large? Yes. I know what you&#39;re saying.</p><p><br></p><p>Ari Gronich 39:01  </p><p>Yeah. Did you know that in the late 1800s, early 1900s, a fifth grader going to school is learning about the same material, as we are learning in freshman year of college right now.</p><p><br></p><p>Kelly Haugh 39:21  </p><p>That&#39;s crazy.</p><p><br></p><p>Ari Gronich 39:24  </p><p>That&#39;s really odd. Is that a little odd? I think it&#39;s all absolutely. Yeah, we have declined so much in our cognitive function, that we can&#39;t even they&#39;re not even teaching us. And I think part of it is that we like our children to be children.</p><p><br></p><p>Kelly Haugh 39:42  </p><p>Well, yeah.</p><p><br></p><p>Ari Gronich 39:45  </p><p>I&#39;m not sure. I&#39;m not sure if that was how nature intended to</p><p><br></p><p>Kelly Haugh 39:49  </p><p>right.</p><p><br></p><p>Ari Gronich 39:50  </p><p>For children to be children for so long for so long. Yeah. You know, understand</p><p><br></p><p>Kelly Haugh 39:55  </p><p>that, um, you know, also in the 1800s, right. They didn&#39;t have that. distractions. I mean, just everywhere distractions.</p><p><br></p><p>Ari Gronich 40:03  </p><p>This is true this that the other goes fast roll this.</p><p><br></p><p>Kelly Haugh 40:08  </p><p>I mean, people are just like, go, go go. And I do think that&#39;s part of it too is just, um, I get the kid part, which is a little different, but still just the stress level that everybody&#39;s under also affects the brain immensely.</p><p><br></p><p>Ari Gronich 40:22  </p><p>Yeah, I was I was watching it, or I was reading a book to my son, I read him these books called the value books. And they all have a different value and then a historical character that emulated that value. Okay, so we just did understanding with Margaret Mead. Okay, cool. And Marguerite, if you don&#39;t know, she was a famous anthropologist who went to different islands, she was the first anthropologist to actually go to where the people are that she was studying and live with them amongst them. So before that, you know, anthropologists would study in books, right? They never went out to the locations of studies, she went to the location. So she went to the Samoan islands. And on the small island, she found that they raised their kids a very certain way, by the time they were six, they were already starting to learn how to cook and take care of the younger siblings, and do all that they still have their playtime, but they had a lot of responsibility. By the time they were 13. They were basically able to take care of an entire family. And, you know, look at getting married, they were able to choose their partner, their wife, or or husband. And they found that as adults, they were really, really happy. And then she went to another community and the kids had no responsibility. They were just able to play all day long all the time. Right? No, no responsibility, but they didn&#39;t learn how to live. As adults. We call it we call this now adulting adulting. This is this is a term we needed to use adults. Yes. Yeah. So they found that those people as adults were miserable, angry, not having fun, they didn&#39;t like each other, their marriages were arranged. Right? Right, they didn&#39;t have the choice of who they would marry, they had to pay a humungous fee for that wife, you know, to the family. So they were in debt the whole time. I mean, they had all these different things that kept them from being happy. But it was interesting to me to learn how to Samoans are so happy because they knew how to take care of each other. So all the responsibilities did not cause them stress, because they have the they have the tools, they all knew how to do it, and they could all share in it, they know how to do it, they could share it, it they have the tools, and nothing could come as a surprise. Really, that would stress them out as much because they had already experienced all those things.</p><p><br></p><p>Kelly Haugh 43:11  </p><p>Right? really fascinating. To me, very,</p><p><br></p><p>Ari Gronich 43:14  </p><p>yeah, I just thought I&#39;d bring that up in case anybody was thinking that our kids are getting, you know, a little too complacent with their iPads and YouTubes and stuff like that. Not quite learning about how to learn but learning how to ask Siri how to learn.</p><p><br></p><p>Kelly Haugh 43:34  </p><p>Yeah, absolutely.</p><p><br></p><p>Ari Gronich 43:36  </p><p>Just in case anybody ever, ever, you know, thought about that? I know, when I was a kid, we used to go out to the fields and pick berries every now and then it wasn&#39;t a regular thing. But during berry season, we&#39;d go out and pick a bucket full and we get to keep you know, half of what we picked. You know, we had we had jobs early but nowadays they have they have these iPads. And now my son is doing a YouTube.</p><p><br></p><p>Oh boy. Gabriel.</p><p><br></p><p>Gabriel Gronich. Is his YouTube channel. Go subscribe. He&#39;s collecting silver and, and has five businesses. Nice. Nice. Great, pretty nice, you know? Yeah, yeah, he was going to school. And the teacher asked him how they were feeling how he was feeling. He said angry. The teacher said Why are you angry? He said, I have five businesses and nothing you&#39;re teaching me is going to help me with one of them. That is a six year old worth watching. Right now.</p><p><br></p><p>Kelly Haugh 44:45  </p><p> kidding. He&#39;s on fire.</p><p><br></p><p>Ari Gronich 44:46  </p><p>He is gonna do it. He is gonna he&#39;s gonna rule the world one day, which is really cool for me because I get to watch and and hopefully be a good support. Right. Yes, it gets a feed him well. So he has cognitive function, right? He&#39;s had no vaccines. Very good. I know there&#39;s a lot of controversy about vaccines. I&#39;m not completely against them as a concept, but I think that they were really designed more to emulate. Home, you homeopathics. And they kind of lost their way when they stopped putting them in little sugar pellets and started putting them in formaldehyde Mercury, and yeah, there might be other stuff, right? Yeah, absolutely. So you know, if you&#39;re, if you&#39;re a vaccinating person, and you would say, Oh, he&#39;s an anti vaxxer. Yes. Just so you know, but there&#39;s a reason why, you know, you know, all the reasons why you would never want your kids to be vaccinated with the current schedule, and the current way of producing the vaccines. Just caveat, Well, number one.</p><p><br></p><p>Kelly Haugh 46:01  </p><p>That&#39;s a big subject for me. Um, I would first just say, for people who are gung ho on vaccines, you absolutely need to spread them out. Absolutely. Even even if you&#39;re going to do them, no matter what, no matter what anybody says, that&#39;s fine. But you should at least spread them out. So your child isn&#39;t overloaded with a whole bunch of chemicals all at once. It&#39;s very bad for the body. My daughter, actually, we are, I don&#39;t think you knew this part. But we&#39;re pretty well convinced that she has autism, because of her vaccines. She was tracking on normally till six months. And then she had five vaccines at once, which we were told was totally fine, totally normal. And it&#39;s at the time, no longer, you know, we believed we, the doctors know what they&#39;re doing. They&#39;re trained, they&#39;re well trained. All of that. Now I say, you have to ask, Is there something different, better and more, but, um, she was never the same after that. And so basically, she had an underlining, you know, issue going on, we didn&#39;t know about an immune issue. You put all that in a little baby, and the body goes berserk, basically, because, you know, it&#39;s trying to get rid of that attack it. And so I&#39;m, I kind of like you all say, Well, I&#39;m not an anti vaxxer. But you have to be very, on your own, you need to find out all about every bit of information you can about it. And does your kid really need it? And absolutely, no matter what I want people to know they need to spread those apart one vaccine at a time. That&#39;s it. Because if there&#39;s any issue going on underlying and you don&#39;t know about it, you&#39;re gonna know about it way too soon.</p><p><br></p><p>Ari Gronich 47:52  </p><p>And you&#39;re gonna find out if you do it one at a time, which one caused it?</p><p><br></p><p>Kelly Haugh 47:58  </p><p>Absolutely, then you would know. Yeah. The other thing is, if you don&#39;t mind me just putting this in here, because we&#39;re talking about this. I want people to know this because people don&#39;t know this at all. So I&#39;m in about first grade, then they wanted to get my daughter the MMR booster. Because, you know, school at school. We said absolutely not. She&#39;ll never have another vaccine ever. But we were working with this great doctor in California at the time. And he said, Oh, all we need to do is a simple blood test, a titers test, very simple, not much blood at all. So he checked her titers levels for that. She was actually at 4,400% higher than what she should be. So had we gone ahead and gone along with, let&#39;s give her this MMR booster would have been even more detrimental to her health. But he said only 5% of kids actually need that booster that when they are tested actually need it. 95 don&#39;t, but they just give it to everybody. Which to me is just pathetic. Right? We&#39;re gonna give it to 95% of kids who don&#39;t even need it.</p><p><br></p><p>Ari Gronich 49:12  </p><p>It&#39;s not right. It&#39;s kind of like quarantining 95% of the population. I wouldn&#39;t know anything about that. But that Sounds Sounds like a similar, you know, these these things are really all about one, you know, one size fits all, so to speak solutions. And as we know, we are all snowflakes. And I don&#39;t mean that in the detrimental, you know, political way of calling people snowflakes. I mean, we are all unique. We are very individual and what&#39;s good for me is not necessarily good for you, and definitely not at the same time. Yeah,</p><p><br></p><p>Kelly Haugh 49:58  </p><p>right. Everyone&#39;s body is different. Everyone&#39;s physiology is different. You know, there&#39;s so many factors, everything. It&#39;s all multifactorial. And so you have to consider all of that you can&#39;t just blanket everybody into the same thing. It doesn&#39;t. Well, you can do it, but it doesn&#39;t turn out good,</p><p><br></p><p>Ari Gronich 50:16  </p><p>right? But if we were to blanket people into the same thing, what would we do? We would probably want to vaccinate everybody, because then we&#39;d have everybody on the same playing field. Right? Right. What happens when somebody is is not? There, their body can handle the same thing as somebody else&#39;s. We all know the person who could eat 50,000 McDonald&#39;s hamburgers and stay skinny. Right? And somebody else drives by McDonald&#39;s, and we&#39;ll get there just by driving. Right, you know, so yeah, this is like, it&#39;s a discussion to help get everybody on the same pages. But it&#39;s the same pages, your page, absolutely your individual page, not the same page that everybody else is on the same page? You need to be on yourself, right? Absolutely.</p><p><br></p><p>Kelly Haugh 51:16  </p><p>Yeah. Because everyone is different. Every physiology is different. Every You know, my mind works different than yours might get works different than yours. You know, everything is different. Because and so you can&#39;t treat the snowflakes the same. You can&#39;t treat</p><p><br></p><p>Ari Gronich 51:36  </p><p>politics as well as food. Medicine. Yeah. Right. Yeah. But how do we get the the, you know, how do we get that to be a system it system by usable thing? Because we all know that everybody needs to systemize everything. Right? So how do we get that to be a systemized double thing? Especially if doctors aren&#39;t allowed? You know, really, to meet with you for more than seven minutes? Oh,</p><p><br></p><p>Kelly Haugh 52:09  </p><p>my gosh, right.</p><p><br></p><p>Ari Gronich 52:10  </p><p>How long does it take for you to do an assessment as a nutritionist?</p><p><br></p><p>Kelly Haugh 52:14  </p><p>I mean, it would depend on the person what they&#39;ve got going on, on average, 45 minutes an hour, you know, as a first, you know,</p><p><br></p><p>Ari Gronich 52:22  </p><p>if somebody&#39;s going on?</p><p><br></p><p>Kelly Haugh 52:24  </p><p>Yeah. I mean, I could, if you would first address the few things going on. And then you would need to revisit and, you know, address more if somebody has a lot of things going on. So you could spend hour and a half, two hours. I mean, it could end up being three or four hours. I mean, you know, to really get in depth and see what&#39;s really going on,</p><p><br></p><p>Ari Gronich 52:45  </p><p>right? is that happening? Not in most cases, is your doctor taking an hour to two hours to really find out what&#39;s going on. And I don&#39;t want this to be like I&#39;m bashing doctors, because frankly, I think doctors are heroes that really deserve a lot of metals for their courage, because they&#39;ve decided to go into a system that literally threatens them if they don&#39;t do medicine, the way of the insurance. Companies Yeah, and, you know, there&#39;s this moral hazard, that world trauma, moral hazard that doctors are going through, because they are they&#39;re looking at at the world going, I I just want people to be healthy, I want to I want to treat and take care of people, right? And the system is not letting me do that. So, you know, I always go back to the old medicine man, medicine woman, and the doctors in the olden days, they would do these things. They&#39;re unheard of called house calls. They would show up at your house, right? They would spend time watching you live, sometimes a week. And then they get an idea of what it was in your environment in your lifestyle in what you were doing that was causing the problem. And eventually, they would be able to then solve that problem.</p><p><br></p><p>Right? Absolutely. But today is settle you in so you out. And they have a lot of information and they&#39;re trained well, but they don&#39;t have all the information and they aren&#39;t trained on everything because they&#39;re trained in their realm, which is primarily pharmaceuticals, etc. Right? And so, you know, they absolutely have a very important job and they they are heroes and do so many great things but they have their own realm. And then there&#39;s a lot more to health and wellness that they just don&#39;t care. However,</p><p><br></p><p>right? So you wouldn&#39;t want to go to a foot doctor, for instance, if you had a brain tumor. And you don&#39;t want to go to a doctor, if you have an issue with nutrition, just like you wouldn&#39;t go to a doctor for pain, because of a weakness or an accident, who would only be able to give you? medication? Right, right, yeah, versus going to a therapist, or some sort of chiropractor, physical therapist, massage therapist, personal trainer, who actually deals with injuries and why they occur, right. So just just kind of kick to note, we&#39;ve started doing things backwards, right, we&#39;re not doing things the right direction, because we&#39;re looking for this fast, you know, fast Hill solution versus a lifestyle solution versus a way of living solution, right. And by doing that, what&#39;s happened is, it takes a really long time to lose weight now, because you&#39;re literally getting big, and then small and big and small, and the big and then small. And then Big and then big. And every time you get big, you get a little bit bigger. And every time you get small, it&#39;s a little less small. Right? Right. And it takes a really long time. Because you go from fast, pill to fast Delta fast kills fascination fast solution, versus just taking a look at gets. Let&#39;s get rid of the fads. Let&#39;s get rid of the concepts. Let&#39;s just go back to what was working for the last couple hundred thousand years. Right? Yeah. Or if you&#39;re religious the last 2000 years, right. 6000 years, right. What was working then is probably going to work better for our system and what wasn&#39;t? What isn&#39;t working now? Probably isn&#39;t going to work better in the future, like pesticides and processed foods. Those things are not our bodies are not ready for that. Yeah. Right. Right.</p><p><br></p><p>Kelly Haugh 57:16  </p><p>You can you can detoxify and get rid of so much, but only so much, right? And if you&#39;re constantly putting more and more in and on your body. Yeah, you&#39;re not you&#39;re not able to detox all of that and get rid of it.</p><p><br></p><p>Ari Gronich 57:30  </p><p>Yeah, let&#39;s talk about makeup and lotions and haircare products and cosmetics as well and how they play a role in ill health, inflammation, etc.</p><p><br></p><p>Right. So those are follow up again, neurotoxins, they lates all kinds of bad chemicals. Many of them like the average woman puts 175 or something chemicals on in and on her body every single day, between all her makeup and lotions and you know everything and there&#39;s lots of natural natural alternatives out there. You know, there&#39;s several you can make your own with different essential oils, things like that. Or, you know, there&#39;s readily available courses, or outsource like that you can find lots of more natural products. Yeah,</p><p><br></p><p>we have a friend who has naked beauty. Yeah, absolutely. Right. Yeah. Naked beauty and all that</p><p><br></p><p>Kelly Haugh 58:28  </p><p>good stuff. Yeah. Yeah, absolutely.</p><p><br></p><p>Ari Gronich 58:30  </p><p>So you know, these are the things that we we recommend. I&#39;m gonna we&#39;re gonna end this episode, because I think it&#39;s been a really great episode so far. Thank you, I&#39;d like to end it on a good note. So So give the audience three things that they aren&#39;t, that&#39;s actionable, doable, easily available, ready for them that they can do right now. So that they can create a new tomorrow today for their own health and vitality.</p><p><br></p><p>Kelly Haugh 59:03  </p><p>Okay, so number one I go with, if you&#39;re not taking a good pre and probiotic do that, it can either be in the pill form a good one, or you can go out and get you a bag of sauerkraut if you don&#39;t want to make any kombucha, kimchi, any of those. So in any realm of that to get your good gut bacteria going better. Number two would be that cutting off or down on the sugar, refined carbs because that&#39;s going to help number one, those feed the bad gut bacteria. So you&#39;re feeding having a big feeding frenzy in there, and they squelching down the good. So those kind of go together but they&#39;re different. So cutting out that sugar and refined carbs, really important. And the other thing it&#39;s hard to narrow it to three but stress is a huge cause of massive amounts of illness for people. So, that chronic stress piece, do something to lessen your stress, okay? So whether that&#39;s you&#39;re going to meditate even five minutes, you&#39;re going to just put on music you love and listen to it. You&#39;re going to you&#39;re feeling you know, totally stressed out, you&#39;re going to look in your environment, you&#39;re going to look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calm down a little bit. So those are a few just, you know, easy things people can do to add in, that will actually make a big difference.</p><p><br></p><p>Ari Gronich 1:00:40  </p><p>Awesome. Thank you so much for being here, Kelly. And you have a new book?</p><p><br></p><p>Kelly Haugh 1:00:45  </p><p>I do. I have a new book out, I&#39;m super excited about it. Mind, your gut,</p><p><br></p><p>Ari Gronich 1:00:52  </p><p>your gut. See if we can get this pixelate properly,</p><p><br></p><p>Kelly Haugh 1:00:58  </p><p>many connotations to it minding your gut.</p><p><br></p><p>Ari Gronich 1:01:01  </p><p>Yes, yes, give it a little bit about what this book is about, and what they&#39;ll what people will get from from reading it. And then how they can go about finding it and finding you if they want to learn more.</p><p><br></p><p>Kelly Haugh 1:01:13  </p><p>Okay, cool. Thank you very much. Um, so you know, it&#39;s minding your gut powering up your immune system, your stress, resilience, and your mental wellness through your gut brain. So that whole gut brain piece, which is very important, I talked about the problem, the problem with chronic stress, anxiety, depression, I talk a little bit about science in the book. So people know, like, what is it all about? And why should I care. But then I make it very relatable with some stories. And so and it has some great actionable tips as well, that people can use distressing. So yeah, they could go to mindyourgutsbook.com to find the book itself, you can order on there if you want to. And you can definitely read just a little bit more about the book and the journey and how it came, came to be, or it is also available on Amazon now.</p><p><br></p><p>Ari Gronich 1:02:11  </p><p>Awesome. Anywhere else that if they want to get a hold of us social media.</p><p><br></p><p>Kelly Haugh 1:02:16  </p><p>So my website is manifestnaturalwellness.com. And I do have a Facebook group too, which is a it&#39;s on the back of this. It is stress busters, Inc. and they can get hold of me that way.</p><p><br></p><p>Ari Gronich 1:02:35  </p><p>Awesome. Thank you so much for being here. And this has been another episode of creating a new tomorrow. We are here to create a new model today give you actionable steps to do that. Go check out my blog as well a newtomorrow.com or createanewtomorrow.com. Or you could go to Amazon and find it there. It&#39;ll give you actionable steps on how you can live your most passionate life today. So thank you so much for being here. Kelly, I really appreciate it. As to seeing you, you know, in your book, get more publicity, get out there more. And that way, we can create much more of an impact on the world. Hey, yeah, want to change the world, change the world. And again, to the governors, the senators, the politicians that are hiding behind their lobbyists. We&#39;re coming for you do the right thing. make the world a healthier place today. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to a special live edition of creating a new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me, this amazing writer and nutritionist, Kelly Haugh. Kelly, why don&amp;#39;t you tell the crowd the audience a little bit about yourself? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 1:25  &lt;/p&gt;&lt;p&gt;Hi, I&amp;#39;m Kelly. And I&amp;#39;m a certified health and wellness coach. And I really specialize in helping people with stress and anxiety, got health issues and how they&amp;#39;re all connected. I love hiking and being out in nature. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43  &lt;/p&gt;&lt;p&gt;Cool. So how did you get involved in the health industry and especially in the nutritional side?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So I&amp;#39;m going back a little ways how what kind of seal video for me was really my daughter who has autism. My daughter is she just turned 14. And so it&amp;#39;s basically been a 12 and a half 13 year Trek. With her with finding out she had leaky gut dysbiosis a lot of gut issues going on, that were affecting her behaviorally, as well, as you know, she just didn&amp;#39;t feel very good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So how did you find out that there was a connection between her emotions and how she was feeling and acting, and gut health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So when we first learned that she had the gut health issues going on, along with her autism, you know, autism was new to us at the time, we didn&amp;#39;t we weren&amp;#39;t familiar, but we found out kind of quickly then that really most kids with autism have a lot of gut issues. And whether it&amp;#39;s the chicken in the egg, you never know. But, um, so we really researched and thought out what could we do for her to help improve her health and her behavior? More than just, she, she&amp;#39;s kind of stuck with this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So what were the benefits that you guys have seen based on changing diets and plans with her.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So I&amp;#39;m definitely behavior she will be, you know, in a much better mood, as well as she sleeps better. And also, she has a seizure disorder. And when we did like a modified keto diet for her and added in some supplements that were really good for gut health, once her got was more in order, though seizures really started going down, which was great, because they&amp;#39;re terrifying. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Yeah, I can imagine. I can imagine. So what is it that you really want people to know about? When it comes to, you know, you as a health coach, as a person who deals with nutrition on a daily basis? What is it? What&amp;#39;s the most important thing for people to know?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Um, you know, there&amp;#39;s many very important things. But the thing that pops out in my head, when you say the most important, I would think, you know, get off that standard American diet, because that is really bad. It is the saddest standard American and it&amp;#39;s sad for you, it really it makes you feel sluggish and gross. And, you know, you can&amp;#39;t think clearly brain fog, all of that, um, and so we, you know, adding in, I always like to help people add in more and more good healthy foods, and then start, you know, slowly taking away the things that aren&amp;#39;t that good for them. But that&amp;#39;s a really important piece. And a lot of people don&amp;#39;t realize that, you know, that can really affect their mood, and affect, you know, how well their brains functioning.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Absolutely. So, what about the standard American diet? I mean, like, think about it, you&amp;#39;re, if you&amp;#39;re talking to people who are eating that stuff, Hundred American diet on a regular basis, they probably don&amp;#39;t really know what exactly about that plan and about that system is so broken. So why don&amp;#39;t you enlighten the audience about what about that system is really broken?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right? Okay, so I would say the first thing would be like chemicals, chemical added preservatives, additives, food coloring food dyes. neurotoxins really basically for for people. And so we&amp;#39;re talking that it&amp;#39;s, you know, you&amp;#39;re talking, you know, Doritos, and nacho cheese, Doritos, and, you know, pop and all of those things and, you know, really, in my opinion, a diet pop is even worse than regular pop, if you really want some pop out a little bit of regular instead of adding it even more chemicals and additives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Yeah, I would even go further and say find the soda if you&amp;#39;re gonna have soda, that is either got cane sugar, cane sugar, or fruit, or some some keto sodas, I guess that are coming to the market that have no sugar, but they&amp;#39;re not artificial sweeteners either.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 6:18  &lt;/p&gt;&lt;p&gt;Yeah, even stevia, stevia soda, you know, no, we want to steer away from all that. But if it&amp;#39;s somebody who you know, they drink a six pack of coke a day, you&amp;#39;re gonna be hard pressed to tell them, you have to stop having that completely, you&amp;#39;re gonna have to kind of back them off, and like you say, then you can replace it a little bit with some of these other things. So um, you know, that&amp;#39;s one thing, one aspect, right? So the chemicals, the preservatives, all those other things you&amp;#39;re adding into your body that your body doesn&amp;#39;t want, with the standard American diet, and of course, loads of carbs, you know, you&amp;#39;re not getting more protein, more plants, all that type of thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:57  &lt;/p&gt;&lt;p&gt;So talking about the fact that there are no essential carbs. Because I think that people think, especially based on the food pyramid that they&amp;#39;ve been indoctrinated like, yeah, that carbs are the most important thing in your diet. Right? So the fact that there&amp;#39;s no such thing as an essential carb might be an interesting fact for young people. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Sure, right. Because if you think of is that standard pyramid that we&amp;#39;ve seen for ages, right, really, that things should be tipped upside down, you know, basically, yeah, carbs in the form of leafy vegetables, and, you know, sweet potatoes and things like that. Those are fine and dandy. But yeah, lots of the white all the white stuff, the refined carbs, you know, for gluten, and then just turn straight to sugar in your body.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. So I&amp;#39;ve talked a lot about gluten. And the fact that gluten itself is a poison, and you may not be gluten intolerance, to the level that some people are, but everybody is in, you know, it gets an inflammatory response. Absolutely. So why don&amp;#39;t we talk a little bit about gluten and what they do grains and what they do and why the fallacy is there, that grains are so important.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right? So I love that, um, I did actually talk about that a little bit in my book about gluten. And, you know, it makes some people sad even hear that, but it&amp;#39;s really not good for anybody, right? I mean, you know, yeah, some people are way more tolerant of it. But as it builds up in your system, it&amp;#39;s really not good for you. It&amp;#39;s not good for anybody, and especially because anymore, you know, most any wheat, therefore, gluten, you&amp;#39;re gonna get a hold up is gonna be GMO. So you&amp;#39;re gonna have the ice of fate in there, follow pesticides, you know, very bad for your whole digestive tract.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. So most people don&amp;#39;t really understand what gli sulfate is or what roundup does to seafood and what it means what genetically modified means really, they don&amp;#39;t understand, necessarily, the whole nature of what genetically modified is, and what the difference between hybridization and genetically modified. So can you talk a little bit about that? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 9:22  &lt;/p&gt;&lt;p&gt;Sure. Um, so yeah, and the GMO in the seeds themselves, they genetically modify those actual seeds. And so even though they may not have already sprayed something on it, as it&amp;#39;s grown, they haven&amp;#39;t come back by and sprayed, it&amp;#39;s already in there. You are not getting rid of that. It&amp;#39;s a part of the plant. And so no amount of rinsing it is going to get rid of it. And so that gets in your body and it&amp;#39;s very hard for your body to get rid of it. And of course, it&amp;#39;s a neurotoxin, as well, as well as it&amp;#39;s bad on the digestive tract and it can cause cancer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:00  &lt;/p&gt;&lt;p&gt;Yeah, so you know, I like to get into the history of certain things. And the history of that company is an interesting history, they were responsible for things like the Manhattan Project. But even prior to that, in the United States, they were responsible for the gas that went into the gas chambers, right. And during the Holocaust, they were responsible for the, for Agent Orange during the war and mustard gas. Right. So they were actually the chemical manufacturers. And now they pretty much own something around 90% of all the food in the entire world, the entire the entire world. And I believe that they just last year merged, were allowed to merge with Bayer, who is a pharmaceutical company, which is a pharmacy, one of the largest pharmaceutical companies in the world. And Bayer happens to be now also it&amp;#39;s a German company, as well. And so almost all of our pharmaceutical products that are designed to treat us when we&amp;#39;re sick, right, are made by the same company that&amp;#39;s making our food, which is making us sick. Right? Right. Absolutely. So audience, I want you to really kind of get this, how things connect, and how things tied tie down, because this is a really important fact, it is for people to understand is that their entire food chain is being controlled by one company that also controls a major percentage of the pharmaceutical market. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. Because they can get you with their chemicals one way or another.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It&amp;#39;s definitely a way to continue on the cycle of business. Yeah, so wasn&amp;#39;t that illegal for for companies to conglomerate it that way? Yeah. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;You know, but deep pockets. Unfortunately,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;this, is this true? Yeah. Yeah, this is true. So. So what would you say to the average American or even, you know, consumer worldwide, that&amp;#39;s eating this kind of food? And may not know what it is? Or why it is? What would be the things that they can look at to tell if the food they&amp;#39;re eating is safe? Or if it&amp;#39;s gonna make them sick? Even if it&amp;#39;s a long term sickness?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right? Okay. So my answer on that offhand is twofold. One would be every year, the Environmental Working Group, e wg does a dirty dozen clean 15, which is a really good list for people to go off if like I because I have a lot of clients that will say, well, we can&amp;#39;t afford to feed our whole family organic food and things like that. So if you at least look at this list, it&amp;#39;s helpful that way, the dozen that year that are the worst you can stay away from and be sure you get organic. And then the clean 15 is basically Yeah, there might be some residual pesticide, etc. But it&amp;#39;s a lot less. So it&amp;#39;s a better, better way to go. For people who aren&amp;#39;t don&amp;#39;t go totally organic. And the other thing would be, there&amp;#39;s the things to look for that are mostly GMO, corn, soy, wheat, sugar beet, all here in the US at least, those are very, you know, highly GMO,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;right? What&amp;#39;s the difference between sugar beets and beet, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;sugar beet, they actually get the get the sugar out of it, a beet is actually grown in the ground. And primarily it&amp;#39;s, you know, gonna be the red beat or the golden beat. That&amp;#39;s totally&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;gotcha. So, you know, when you hear beet sugar, you don&amp;#39;t have to be worried about juicing if you&amp;#39;re, say a raw foodist. Right? We use a lot of beets. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;beets themselves are great. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So you know, don&amp;#39;t get those too big. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;it does sound confusing. Yeah, I understand that. Right. So those are a couple ways. You know, just to know like, in general, these crops tend to be bad. So especially, you know, it&amp;#39;s back to the gluten so that was not good anyway, but if you&amp;#39;re going to eat wheat, you want to have organic wheat, you know, and especially if you don&amp;#39;t have the refined wheat like you have the actual just stone ground wheat. That&amp;#39;s what Way better for you, um, then I&amp;#39;m not promoting it because I don&amp;#39;t think it&amp;#39;s great. But I&amp;#39;m just saying, it&amp;#39;s easier for some people to think, well, I can&amp;#39;t possibly do all of this. And so they just want to give up. So you want to kind of highlight, like, if you start with these things, it&amp;#39;s going to be the most helpful to you and easy for you to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. So here&amp;#39;s my problem with with grains. And this, this is a general issue with with grains is that let&amp;#39;s, let&amp;#39;s say, take the scenario that we&amp;#39;re taking a mineral supplement and trying to get the minerals right in our bodies. And then we eat a whole grain brand, because it&amp;#39;s marketed as, as healthy or healthier alternative. Right? Right. So those grains absorb minerals, right? And then pass them through you to where you don&amp;#39;t get to absorb the minerals, because they&amp;#39;re very spongy. If you look at look at, look at a piece of, you know, Crumb Cake, any of those kinds of things. They&amp;#39;re kind of spongy cakes, breads, pastas, spongy, spongy, absorbs it&amp;#39;s absorbent, right? Right, we can, we can all kind of get with that. And so if you&amp;#39;re taking a mineral supplement, while you are also eating breads, and glutens, and carbs, and grains, you&amp;#39;re literally flushing down all the money that you&amp;#39;re putting into those mineral supplements. You&amp;#39;re flushing that down the toilet. Right? Right. Yeah. So this is just one of the reasons why, you know, if you&amp;#39;re, if you have mineral deficiencies of any kind, like iron, and you&amp;#39;re anemic, if you know you have insulin issues, if you have, those are all because of mineral deficiencies. And so eating the bread doesn&amp;#39;t necessarily equal a good, healthy, right response to the other things that you might be doing. It actually might harm that response, even if you&amp;#39;re not getting a massive inflammatory response where you recognize it. Correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Yeah, I agree. And especially to with the, if you&amp;#39;re saying somebody who has a blood sugar issue or an insulin issue, they really, they shouldn&amp;#39;t be eating bread anyway. You know, that&amp;#39;s not that&amp;#39;s very counterproductive. Right. So, you know, on many levels, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. So, you know, give it give a few recommendations on what it is that you&amp;#39;d like to see happen within the systems. Like, if you&amp;#39;re talking to a government employee right now, which I love talking to government employees that have control over whether they&amp;#39;re about to be able to put more chemicals in our environment. Our last slide? Yeah, right. So I love talking to the government officials. But let&amp;#39;s say we&amp;#39;re talking to some government officials right now. And we&amp;#39;re giving them some solutions to the ills of bad health and the systems of agriculture that we&amp;#39;re going through currently, right? What are some solutions that you would suggest?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;why that&amp;#39;s a big one, isn&amp;#39;t it? Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 18:31  &lt;/p&gt;&lt;p&gt;I know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:33  &lt;/p&gt;&lt;p&gt;What I don&amp;#39;t know is if they&amp;#39;re gonna listen in, it does depend on right. Who is it? What What is their lobby toward? What&amp;#39;s their propensity?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 18:45  &lt;/p&gt;&lt;p&gt;But what&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 18:46  &lt;/p&gt;&lt;p&gt;what do I think could be done? I mean, definitely don&amp;#39;t let anything else get added. That is bad for us. Absolutely. And I don&amp;#39;t know, because it is such a deep pocket issue, if you&amp;#39;re gonna get that reversed on the whole GMOs and the whole seeds and everything like that. That&amp;#39;s tough. But maybe they could be touting organic foods, maybe they could be that could even be part of, if not part of the new food pyramid, even if it could just be they could, at least as a public service message, talk about chemicals in the food and you know, eating organic or things like that. That wouldn&amp;#39;t be that hard for them to do. But I don&amp;#39;t know that they have a slant to that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:32  &lt;/p&gt;&lt;p&gt;Right. So I&amp;#39;m an idealist. So I believe that anything is possible. Sure. As long as enough people force it to become possible. Right, right. And so the things that I&amp;#39;m looking at being possible, for instance, let&amp;#39;s say is hydroponic gardens. Oh, yeah. local communities. Absolutely. Because you can control what is put in. You don&amp;#39;t need the pesticides right. Because it&amp;#39;s a controlled environment, you can grow it year round. You put it into farmer&amp;#39;s markets, you put it into high schools, you put it into elementary schools. And now all of a sudden you have free labor because you&amp;#39;re teaching the kids how to grow food. Right? Right. So this is just one of many possible solutions. If you&amp;#39;re in a big city, there are no skyscraper gardens.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Oh, yeah. Which is really exciting&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;that feat that can feed an entire city, what it needs because you can create, you know, different levels with different kinds of foods, a lot of variety. And it&amp;#39;s all Hydro and aeroponic. This is a solution to big cities. My favorite. I think my favorite one is in parks, public parks. There&amp;#39;s land, right, right. So every other tree instead of being an oak tree, or a pine tree, which really doesn&amp;#39;t do a lot for our health, right. Or for our food supply. Apple Tree, orange tree face, you know, different trees inside a park. That&amp;#39;s your real fast food now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 21:08  &lt;/p&gt;&lt;p&gt;Yeah, right. Yeah, you could pick&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:09  &lt;/p&gt;&lt;p&gt;the fruit off the tree. You know, if you&amp;#39;re homeless, you have plenty of food to eat. Right. So problem isn&amp;#39;t solved the homeless issue, but now, at least gives them some food. Right? You can. I was thinking like, I want to create a mass movement of people throwing berry seeds all over the freeways. You know, the size of the freeways cover new fruit? Yeah, why wouldn&amp;#39;t that be cool? You know, a couple of handfuls of berries. And you go on your way. All nicely energized. Yeah. Yeah, there are so many solutions. And yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 21:52  &lt;/p&gt;&lt;p&gt;it&amp;#39;s not like that couldn&amp;#39;t happen. Right. It&amp;#39;s not like this couldn&amp;#39;t be a thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:57  &lt;/p&gt;&lt;p&gt;Right. It&amp;#39;s not like it would be very difficult. It would cost a lot of money. I&amp;#39;m talking to you, governors, Senators, government officials. If you&amp;#39;re in charge you&amp;#39;re being talked to right now. Yeah. All right. Well, wait. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 22:13  &lt;/p&gt;&lt;p&gt;I mean, yeah, like you say, it&amp;#39;s not gonna take that much. It&amp;#39;s certainly not that much money. Definitely not even labor. I mean, and you could probably get the whole community to go out and do the actual planting and everything&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:26  &lt;/p&gt;&lt;p&gt;right. And especially if you&amp;#39;re feeding that look at it from a different angle. you&amp;#39;re feeding the community in which you&amp;#39;re living in. Right, right. So it&amp;#39;s not being transported as much. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 22:40  &lt;/p&gt;&lt;p&gt;That&amp;#39;s really good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:40  &lt;/p&gt;&lt;p&gt;Right. So we&amp;#39;re singing gas, we&amp;#39;re saving energy and electricity and other kinds of units of things that we wouldn&amp;#39;t normally be wasting. Right, right. Yeah. So what else can we do? Just let&amp;#39;s give them solutions to the issues because most people know that there&amp;#39;s an issue, even if they don&amp;#39;t know what that issue is, right. I think they know that there&amp;#39;s an issue. Right? That&amp;#39;s our health with the world, you know, with our food with with those things. Government, you know, if you wanted to save money, you could probably stop subsidizing food that&amp;#39;s unhealthy. Because most people, I don&amp;#39;t think people realize that they&amp;#39;re being fed food, cheap food, that is actually a lot more expensive than some of the other food that you could be eating here. Right. But it&amp;#39;s cheap in the stores, because your tax dollars are being taken for them. Absolutely. I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 23:41  &lt;/p&gt;&lt;p&gt;think people don&amp;#39;t know that at all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:43  &lt;/p&gt;&lt;p&gt;So they don&amp;#39;t know about that. You&amp;#39;re being&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 23:46  &lt;/p&gt;&lt;p&gt;lightened, you&amp;#39;re, you&amp;#39;re paying for it one way or another. And definitely at the end, you&amp;#39;re paying for it with bad health. Absolutely, yeah. Which, of course, is gonna cost you a lot more in the long run.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:59  &lt;/p&gt;&lt;p&gt;Absolutely. So if I were to take a step back now, and I&amp;#39;m just going to spotlight on you and your background, what you&amp;#39;ve been able to do, and what your message really is two people, what would what would you say? Well, so&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 24:16  &lt;/p&gt;&lt;p&gt;I mean, my main message I not to give people hope, and I&amp;#39;m out to help people know that there is something more they can do. I always want people to be asking, what else can I do? Because that and throughout my life&amp;#39;s journey and the things I&amp;#39;ve been through, which has been many very major things that most people might go through one but I&amp;#39;ve been through like for what else can I do? That question literally saved my life and the life of my daughter, figuring out what else can I do and not just take that blanket? Here&amp;#39;s all there is? You can&amp;#39;t You can&amp;#39;t accept that as the answer. So if you have an issue, an underlying health issue, autoimmune issue, chronic inflammation, chronic stress, anxiety, get issues, any of that it doesn&amp;#39;t matter what your particular issue is. There&amp;#39;s always something different, better and more that can be done. Absolutely,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:15  &lt;/p&gt;&lt;p&gt;absolutely. So let&amp;#39;s let&amp;#39;s drill by symptoms if you&amp;#39;re experiencing, if you&amp;#39;re experiencing foggy brain, bloating, gas, crazy heat, and then cool, your temperatures deregulated. If you&amp;#39;re experiencing symptoms of diabetes, insulin resistant, heart disease, chronic pain, YouTube could be affected by the sad diet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 25:48  &lt;/p&gt;&lt;p&gt;It&amp;#39;s true.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:53  &lt;/p&gt;&lt;p&gt;Let&amp;#39;s talk about like brain fog and things like that. I&amp;#39;ve been told recently that they&amp;#39;re trying to reclassify Alzheimer&amp;#39;s and dementia as type three diabetes a little bit because this is affecting. My grandmother had Alzheimer&amp;#39;s, she didn&amp;#39;t know who I was for the last I don&amp;#39;t know, maybe almost 10 years of rice. Yeah. couldn&amp;#39;t speak English anymore. She can only speak Spanish. I mean, she had no idea who she was, other than the 16 year old and before girl. So it&amp;#39;s very personal for me. You know, how, how would you suggest somebody who&amp;#39;s experiencing dementia and Alzheimer&amp;#39;s and brain fog? In general, they&amp;#39;re going to work and they&amp;#39;re gone? What am I supposed to be doing to her? You know, what would you suggest as a change to their, to their plan that they can do? Right mmediately to start feeling different and better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 26:52  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m on the lighter note of brain fog versus dementia, Alzheimer&amp;#39;s, all of those types of things, because there&amp;#39;s a heavy, heavier issue, although the same types of things absolutely affect it. But somebody&amp;#39;s just experiencing brain fog, you know, something they could do would be number one, cut out sugar. And then number two, cut out the refined carbs that turned straight to sugar in your body, because that all leads to brain fog. Another thing is good, you know, having enough good healthy bacteria in your gut versus unhealthy bacteria? Because that&amp;#39;s dysbiosis when you have too much bad bacteria. So adding in better. How did they do that? How did they do that? They can do it by particular strains of probiotics with prebiotics with them, as well as fermented foods which have pre and probiotic foods in them like kimchi and sauerkraut. Kimchi sauerkraut, yep. All right. Well, count kombucha. There&amp;#39;s, there&amp;#39;s a variety of a variety. And I teach fermented foods classes that people can make them at home on their own and realize it&amp;#39;s not that hard to do, which is really cool. But those also eating, you know, a lot of the good plants and getting a big variety, because you&amp;#39;re getting some pre and probiotics in that way. And especially if it&amp;#39;s organic, and you don&amp;#39;t want to wash the crap out of that organic food. You actually want some of that good soil on there, because it&amp;#39;s actually good for you. And you&amp;#39;re adding in good bacteria that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:28  &lt;/p&gt;&lt;p&gt;Yeah. Remember when you were a kid and used to have mud pies in the mud pies were tasted like dirt? Because it was actual mud?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 28:35  &lt;/p&gt;&lt;p&gt;Because it was dirt. Yeah, it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:36  &lt;/p&gt;&lt;p&gt;was good for you that actually your immune system really well. strength. Absolutely. Right. Yeah, this whole thing. This whole thing about being anti bacteria, anti virus is a bad word these days, but anti bacteria anti virus. These are things that we weren&amp;#39;t fungus creating penicillin. Right? It was really good for you, you know, magic mushrooms, psilocybin that helps people with PTSD with emotional trauma release with all kinds of, you know, health issues, right. So this is something that we&amp;#39;ve been taught to avoid. Right. But we love mushrooms in our in our&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 29:25  &lt;/p&gt;&lt;p&gt;mushroom mask. Right, exactly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:26  &lt;/p&gt;&lt;p&gt;So it&amp;#39;s not avoid these things. It&amp;#39;s it&amp;#39;s actually these are the things that help keep us healthy that they&amp;#39;ve been telling us the system has been telling us we need joy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 29:38  &lt;/p&gt;&lt;p&gt;Right? Right. Yeah, when everything is just so sterile and you have your air actually getting rid of your good bacteria as well then you don&amp;#39;t want to do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:48  &lt;/p&gt;&lt;p&gt;Right. Even though I was told recently. mouthwash. It&amp;#39;s got that high alcohol content in the mouthwash. It&amp;#39;ll kill all the bacteria in the back of your mouth. Right now. That good bacteria that&amp;#39;s in the back of your mouth. Is the stuff helping to keep you from getting heart disease?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 30:08  &lt;/p&gt;&lt;p&gt;Right? Yes. And it also, that is actually what also keeps you from getting actually sick. You know, you want all the good bacteria. There. Yeah, when I wiped&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:19  &lt;/p&gt;&lt;p&gt;it out, right, so then how can we get the good bacteria and get clean smelling breath instead of garlicky, oniony&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 30:28  &lt;/p&gt;&lt;p&gt;mushroomy? Well, you know, minty is fine, you just don&amp;#39;t want to have the alcohol base. And yet fluoride isn&amp;#39;t good for you either. Just you know, dance baking soda, you can use a little essential oil, you know, you&amp;#39;re actually getting your mouth clean, but not wiping out your little activated charcoal. charcoal, right? MCT oil is great. It&amp;#39;s I you know, but in a good way, anti bacterial, fungal, viral, all of that. But it&amp;#39;s not going to kill off all your good stuff. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:58  &lt;/p&gt;&lt;p&gt;yeah, these are these are really amazing gems, I just want the audience to really get the grasp of what they&amp;#39;re getting here. Because really, we&amp;#39;re getting into the nitty gritties of food choices and lifestyle choices that people can can make. Absolutely in order to really alter their health. Because, you know, I know for me and my story, I went so many years, trying so many things. And having Dr. Google one search after another Right, right. Yeah. And so many people are doing the same thing. Absolutely. They&amp;#39;re listening to Dr. Google who changes, you know, tune every, like week or two. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 31:47  &lt;/p&gt;&lt;p&gt;absolutely. Right. And one doctor, Google is way over here. And one is way over here. And so then it leaves the average person not knowing what am I supposed to believe? And part of my whole thing is I&amp;#39;ve waited through all this shit, so you don&amp;#39;t have to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:04  &lt;/p&gt;&lt;p&gt;Well, thank you very much. Yeah, I appreciate you doing that. wasn&amp;#39;t what I was gonna do. Not a fan of wading through what I what I am a fan of is getting to the nitty gritty of this stuff. You know, like, what&amp;#39;s a really good argument for eating grass fed organic beef and, and meats in general, rather than eating? The standard meat diet? Yeah, that&amp;#39;s right. And just one of those based on what you&amp;#39;re saying is the antibiotics that they&amp;#39;re giving the cows are then going into us killing our good bacteria. Absolutely. Right. So talk a little bit about how that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 32:53  &lt;/p&gt;&lt;p&gt;how that wreaks havoc, it wreaks havoc on your whole digestive system and your gut health. Again, you want all the good bacteria, you can have just well shown that bad bacteria. Yeah, the cows literally, that are the feedlot, they actually have a thing right in your ear, and it&amp;#39;s an injectable antibiotic that they get this slow dose of the entire time they&amp;#39;re there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:18  &lt;/p&gt;&lt;p&gt;people realize that so it&amp;#39;s basically like, diabetics, insulin&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 33:23  &lt;/p&gt;&lt;p&gt;pump, that it&amp;#39;s an A, and A biotic pump in their air that they get the whole time that they&amp;#39;re there. And so, you know, even if he might have been out on a pasture, you know, for part of his life, he&amp;#39;s now been moved here and he&amp;#39;s here a good bit of time. Just taking in all these antibiotics. Now they&amp;#39;re gonna, you know, slaughter him and now you&amp;#39;re you are definitely ingesting those antibiotics,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:49  &lt;/p&gt;&lt;p&gt;right. So that will say you are what you eat is not quite true. Because you&amp;#39;re not a cow. But you will eat one if you eat one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 33:59  &lt;/p&gt;&lt;p&gt;Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;it is you are what you eat, but you are what you are eating, ate as well. Eating. Your plants are sitting, right either way you are getting whatever that is as well. And it&amp;#39;s not just, oh, well, that&amp;#39;s fine. It was in him. It doesn&amp;#39;t matter. No, you&amp;#39;re literally taking that in and now you are consuming that. Yeah. So I was&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:23  &lt;/p&gt;&lt;p&gt;listening to a paleontologist once and we were at a Dinosaur Park. And I think it was my son&amp;#39;s birthday. And somebody asked a question about the dinosaurs that are, you know, meat eaters versus those that are vegetarian and, you know, and the guy said, well, the dinosaur who eats the vegetarian gets all the nutrients of the vegetarian. You know, dinosaur, because they&amp;#39;re, they&amp;#39;re getting what that dinosaur ate, right? Yeah. So even if they never eaten Plant, they&amp;#39;re getting all the plant nutrients through through the meat that was really fascinating because a lot of people, you know, especially in this culture that we&amp;#39;ve been moving towards, which is vegan vegetarian, which I don&amp;#39;t think is is a bad thing in and of itself, right? It&amp;#39;s a necessary thing, because we absolutely never ate the amount of meat that we&amp;#39;re eating as a nation daily, if I eat meat a couple times a week, that&amp;#39;s a good amount that&amp;#39;s kind of more on par. Right, right with our traditional diet. So we&amp;#39;re not supposed to be eating three meals a day of meat. But if we&amp;#39;re eating meat that&amp;#39;s not been raised on a pasture eating grass, but has been raised in a feed water, one of these places where they got the antibiotics, you&amp;#39;re literally killing your gut, oh, which is killing your brain, right? Kill your brain to kill your gut?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 36:00  &lt;/p&gt;&lt;p&gt;Well, because your good gut bacteria absolutely sense. And you&amp;#39;ll see your brain all day long, you know, got two brain brain to gut but more got two brain. And so you know, a lot of people don&amp;#39;t know about that more and more people have at least heard of it, but highly important. And like what you said earlier about the dementia and everything. When we are consuming the chemicals, lots of gluten, all of that affects your brain. And all the other, you know, the chemicals are very neurotoxic, very bad to the brain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:35  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. That is that is for sure. So neurotoxins, let me let me just kind of get to that, because we talked about fluoride when we were talking about toothpaste, and I just want you know, the history of fluoride in water supply. Because in water supply, they know absolutely 100% that it does nothing for teeth, and only worse for teeth if it&amp;#39;s directly applied. And even that is questionable as far as the form of fluoride that&amp;#39;s used, right. But fly was used originally by Hitler&amp;#39;s you know, Army in order to control the soldiers. Because the soldiers would be a lot more suggestible to their orders, when their neurotoxin level was lowered, basically made their cognitive function and critical thinking skills drop and diminish so that they&amp;#39;d be more easily considered cheap. Yeah, I know, that&amp;#39;s not a necessarily nice word. But it&amp;#39;s the word that that it can be heard, right? As she right. So I don&amp;#39;t know if you&amp;#39;ve noticed this, but I&amp;#39;ve noticed it the amount of decline in cognitive function. It&amp;#39;s horrible critical thinking common sense. And the ability of a nation or world to be heard it. Right. We&amp;#39;re seeing that a little bit loudly. Oh, yeah. We&amp;#39;re not gonna talk about why you saw what it was. Cause 2020 sounds like an interesting experiment in herd mentality, her herd immunity herd mentality herd, being herded into our stables so to speak, right. So if you were wondering what that might be, it could be the fluoride in your water. It could be certainly contribute, again, be the pesticides in your food, it could be all of these things that can contribute to cognitive decline. Absolutely. Have you noticed cognitive decline in your friends and family?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 38:52  &lt;/p&gt;&lt;p&gt;At least a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:55  &lt;/p&gt;&lt;p&gt;Have you noticed it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 38:56  &lt;/p&gt;&lt;p&gt;I&amp;#39;d say in general, yeah. The population at large? Yes. I know what you&amp;#39;re saying.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:01  &lt;/p&gt;&lt;p&gt;Yeah. Did you know that in the late 1800s, early 1900s, a fifth grader going to school is learning about the same material, as we are learning in freshman year of college right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 39:21  &lt;/p&gt;&lt;p&gt;That&amp;#39;s crazy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:24  &lt;/p&gt;&lt;p&gt;That&amp;#39;s really odd. Is that a little odd? I think it&amp;#39;s all absolutely. Yeah, we have declined so much in our cognitive function, that we can&amp;#39;t even they&amp;#39;re not even teaching us. And I think part of it is that we like our children to be children.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 39:42  &lt;/p&gt;&lt;p&gt;Well, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:45  &lt;/p&gt;&lt;p&gt;I&amp;#39;m not sure. I&amp;#39;m not sure if that was how nature intended to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 39:49  &lt;/p&gt;&lt;p&gt;right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:50  &lt;/p&gt;&lt;p&gt;For children to be children for so long for so long. Yeah. You know, understand&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 39:55  &lt;/p&gt;&lt;p&gt;that, um, you know, also in the 1800s, right. They didn&amp;#39;t have that. distractions. I mean, just everywhere distractions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:03  &lt;/p&gt;&lt;p&gt;This is true this that the other goes fast roll this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 40:08  &lt;/p&gt;&lt;p&gt;I mean, people are just like, go, go go. And I do think that&amp;#39;s part of it too is just, um, I get the kid part, which is a little different, but still just the stress level that everybody&amp;#39;s under also affects the brain immensely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:22  &lt;/p&gt;&lt;p&gt;Yeah, I was I was watching it, or I was reading a book to my son, I read him these books called the value books. And they all have a different value and then a historical character that emulated that value. Okay, so we just did understanding with Margaret Mead. Okay, cool. And Marguerite, if you don&amp;#39;t know, she was a famous anthropologist who went to different islands, she was the first anthropologist to actually go to where the people are that she was studying and live with them amongst them. So before that, you know, anthropologists would study in books, right? They never went out to the locations of studies, she went to the location. So she went to the Samoan islands. And on the small island, she found that they raised their kids a very certain way, by the time they were six, they were already starting to learn how to cook and take care of the younger siblings, and do all that they still have their playtime, but they had a lot of responsibility. By the time they were 13. They were basically able to take care of an entire family. And, you know, look at getting married, they were able to choose their partner, their wife, or or husband. And they found that as adults, they were really, really happy. And then she went to another community and the kids had no responsibility. They were just able to play all day long all the time. Right? No, no responsibility, but they didn&amp;#39;t learn how to live. As adults. We call it we call this now adulting adulting. This is this is a term we needed to use adults. Yes. Yeah. So they found that those people as adults were miserable, angry, not having fun, they didn&amp;#39;t like each other, their marriages were arranged. Right? Right, they didn&amp;#39;t have the choice of who they would marry, they had to pay a humungous fee for that wife, you know, to the family. So they were in debt the whole time. I mean, they had all these different things that kept them from being happy. But it was interesting to me to learn how to Samoans are so happy because they knew how to take care of each other. So all the responsibilities did not cause them stress, because they have the they have the tools, they all knew how to do it, and they could all share in it, they know how to do it, they could share it, it they have the tools, and nothing could come as a surprise. Really, that would stress them out as much because they had already experienced all those things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 43:11  &lt;/p&gt;&lt;p&gt;Right? really fascinating. To me, very,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:14  &lt;/p&gt;&lt;p&gt;yeah, I just thought I&amp;#39;d bring that up in case anybody was thinking that our kids are getting, you know, a little too complacent with their iPads and YouTubes and stuff like that. Not quite learning about how to learn but learning how to ask Siri how to learn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 43:34  &lt;/p&gt;&lt;p&gt;Yeah, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:36  &lt;/p&gt;&lt;p&gt;Just in case anybody ever, ever, you know, thought about that? I know, when I was a kid, we used to go out to the fields and pick berries every now and then it wasn&amp;#39;t a regular thing. But during berry season, we&amp;#39;d go out and pick a bucket full and we get to keep you know, half of what we picked. You know, we had we had jobs early but nowadays they have they have these iPads. And now my son is doing a YouTube.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Oh boy. Gabriel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Gabriel Gronich. Is his YouTube channel. Go subscribe. He&amp;#39;s collecting silver and, and has five businesses. Nice. Nice. Great, pretty nice, you know? Yeah, yeah, he was going to school. And the teacher asked him how they were feeling how he was feeling. He said angry. The teacher said Why are you angry? He said, I have five businesses and nothing you&amp;#39;re teaching me is going to help me with one of them. That is a six year old worth watching. Right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 44:45  &lt;/p&gt;&lt;p&gt; kidding. He&amp;#39;s on fire.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:46  &lt;/p&gt;&lt;p&gt;He is gonna do it. He is gonna he&amp;#39;s gonna rule the world one day, which is really cool for me because I get to watch and and hopefully be a good support. Right. Yes, it gets a feed him well. So he has cognitive function, right? He&amp;#39;s had no vaccines. Very good. I know there&amp;#39;s a lot of controversy about vaccines. I&amp;#39;m not completely against them as a concept, but I think that they were really designed more to emulate. Home, you homeopathics. And they kind of lost their way when they stopped putting them in little sugar pellets and started putting them in formaldehyde Mercury, and yeah, there might be other stuff, right? Yeah, absolutely. So you know, if you&amp;#39;re, if you&amp;#39;re a vaccinating person, and you would say, Oh, he&amp;#39;s an anti vaxxer. Yes. Just so you know, but there&amp;#39;s a reason why, you know, you know, all the reasons why you would never want your kids to be vaccinated with the current schedule, and the current way of producing the vaccines. Just caveat, Well, number one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 46:01  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a big subject for me. Um, I would first just say, for people who are gung ho on vaccines, you absolutely need to spread them out. Absolutely. Even even if you&amp;#39;re going to do them, no matter what, no matter what anybody says, that&amp;#39;s fine. But you should at least spread them out. So your child isn&amp;#39;t overloaded with a whole bunch of chemicals all at once. It&amp;#39;s very bad for the body. My daughter, actually, we are, I don&amp;#39;t think you knew this part. But we&amp;#39;re pretty well convinced that she has autism, because of her vaccines. She was tracking on normally till six months. And then she had five vaccines at once, which we were told was totally fine, totally normal. And it&amp;#39;s at the time, no longer, you know, we believed we, the doctors know what they&amp;#39;re doing. They&amp;#39;re trained, they&amp;#39;re well trained. All of that. Now I say, you have to ask, Is there something different, better and more, but, um, she was never the same after that. And so basically, she had an underlining, you know, issue going on, we didn&amp;#39;t know about an immune issue. You put all that in a little baby, and the body goes berserk, basically, because, you know, it&amp;#39;s trying to get rid of that attack it. And so I&amp;#39;m, I kind of like you all say, Well, I&amp;#39;m not an anti vaxxer. But you have to be very, on your own, you need to find out all about every bit of information you can about it. And does your kid really need it? And absolutely, no matter what I want people to know they need to spread those apart one vaccine at a time. That&amp;#39;s it. Because if there&amp;#39;s any issue going on underlying and you don&amp;#39;t know about it, you&amp;#39;re gonna know about it way too soon.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:52  &lt;/p&gt;&lt;p&gt;And you&amp;#39;re gonna find out if you do it one at a time, which one caused it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 47:58  &lt;/p&gt;&lt;p&gt;Absolutely, then you would know. Yeah. The other thing is, if you don&amp;#39;t mind me just putting this in here, because we&amp;#39;re talking about this. I want people to know this because people don&amp;#39;t know this at all. So I&amp;#39;m in about first grade, then they wanted to get my daughter the MMR booster. Because, you know, school at school. We said absolutely not. She&amp;#39;ll never have another vaccine ever. But we were working with this great doctor in California at the time. And he said, Oh, all we need to do is a simple blood test, a titers test, very simple, not much blood at all. So he checked her titers levels for that. She was actually at 4,400% higher than what she should be. So had we gone ahead and gone along with, let&amp;#39;s give her this MMR booster would have been even more detrimental to her health. But he said only 5% of kids actually need that booster that when they are tested actually need it. 95 don&amp;#39;t, but they just give it to everybody. Which to me is just pathetic. Right? We&amp;#39;re gonna give it to 95% of kids who don&amp;#39;t even need it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:12  &lt;/p&gt;&lt;p&gt;It&amp;#39;s not right. It&amp;#39;s kind of like quarantining 95% of the population. I wouldn&amp;#39;t know anything about that. But that Sounds Sounds like a similar, you know, these these things are really all about one, you know, one size fits all, so to speak solutions. And as we know, we are all snowflakes. And I don&amp;#39;t mean that in the detrimental, you know, political way of calling people snowflakes. I mean, we are all unique. We are very individual and what&amp;#39;s good for me is not necessarily good for you, and definitely not at the same time. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 49:58  &lt;/p&gt;&lt;p&gt;right. Everyone&amp;#39;s body is different. Everyone&amp;#39;s physiology is different. You know, there&amp;#39;s so many factors, everything. It&amp;#39;s all multifactorial. And so you have to consider all of that you can&amp;#39;t just blanket everybody into the same thing. It doesn&amp;#39;t. Well, you can do it, but it doesn&amp;#39;t turn out good,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:16  &lt;/p&gt;&lt;p&gt;right? But if we were to blanket people into the same thing, what would we do? We would probably want to vaccinate everybody, because then we&amp;#39;d have everybody on the same playing field. Right? Right. What happens when somebody is is not? There, their body can handle the same thing as somebody else&amp;#39;s. We all know the person who could eat 50,000 McDonald&amp;#39;s hamburgers and stay skinny. Right? And somebody else drives by McDonald&amp;#39;s, and we&amp;#39;ll get there just by driving. Right, you know, so yeah, this is like, it&amp;#39;s a discussion to help get everybody on the same pages. But it&amp;#39;s the same pages, your page, absolutely your individual page, not the same page that everybody else is on the same page? You need to be on yourself, right? Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 51:16  &lt;/p&gt;&lt;p&gt;Yeah. Because everyone is different. Every physiology is different. Every You know, my mind works different than yours might get works different than yours. You know, everything is different. Because and so you can&amp;#39;t treat the snowflakes the same. You can&amp;#39;t treat&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:36  &lt;/p&gt;&lt;p&gt;politics as well as food. Medicine. Yeah. Right. Yeah. But how do we get the the, you know, how do we get that to be a system it system by usable thing? Because we all know that everybody needs to systemize everything. Right? So how do we get that to be a systemized double thing? Especially if doctors aren&amp;#39;t allowed? You know, really, to meet with you for more than seven minutes? Oh,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 52:09  &lt;/p&gt;&lt;p&gt;my gosh, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:10  &lt;/p&gt;&lt;p&gt;How long does it take for you to do an assessment as a nutritionist?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 52:14  &lt;/p&gt;&lt;p&gt;I mean, it would depend on the person what they&amp;#39;ve got going on, on average, 45 minutes an hour, you know, as a first, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:22  &lt;/p&gt;&lt;p&gt;if somebody&amp;#39;s going on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 52:24  &lt;/p&gt;&lt;p&gt;Yeah. I mean, I could, if you would first address the few things going on. And then you would need to revisit and, you know, address more if somebody has a lot of things going on. So you could spend hour and a half, two hours. I mean, it could end up being three or four hours. I mean, you know, to really get in depth and see what&amp;#39;s really going on,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:45  &lt;/p&gt;&lt;p&gt;right? is that happening? Not in most cases, is your doctor taking an hour to two hours to really find out what&amp;#39;s going on. And I don&amp;#39;t want this to be like I&amp;#39;m bashing doctors, because frankly, I think doctors are heroes that really deserve a lot of metals for their courage, because they&amp;#39;ve decided to go into a system that literally threatens them if they don&amp;#39;t do medicine, the way of the insurance. Companies Yeah, and, you know, there&amp;#39;s this moral hazard, that world trauma, moral hazard that doctors are going through, because they are they&amp;#39;re looking at at the world going, I I just want people to be healthy, I want to I want to treat and take care of people, right? And the system is not letting me do that. So, you know, I always go back to the old medicine man, medicine woman, and the doctors in the olden days, they would do these things. They&amp;#39;re unheard of called house calls. They would show up at your house, right? They would spend time watching you live, sometimes a week. And then they get an idea of what it was in your environment in your lifestyle in what you were doing that was causing the problem. And eventually, they would be able to then solve that problem.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right? Absolutely. But today is settle you in so you out. And they have a lot of information and they&amp;#39;re trained well, but they don&amp;#39;t have all the information and they aren&amp;#39;t trained on everything because they&amp;#39;re trained in their realm, which is primarily pharmaceuticals, etc. Right? And so, you know, they absolutely have a very important job and they they are heroes and do so many great things but they have their own realm. And then there&amp;#39;s a lot more to health and wellness that they just don&amp;#39;t care. However,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;right? So you wouldn&amp;#39;t want to go to a foot doctor, for instance, if you had a brain tumor. And you don&amp;#39;t want to go to a doctor, if you have an issue with nutrition, just like you wouldn&amp;#39;t go to a doctor for pain, because of a weakness or an accident, who would only be able to give you? medication? Right, right, yeah, versus going to a therapist, or some sort of chiropractor, physical therapist, massage therapist, personal trainer, who actually deals with injuries and why they occur, right. So just just kind of kick to note, we&amp;#39;ve started doing things backwards, right, we&amp;#39;re not doing things the right direction, because we&amp;#39;re looking for this fast, you know, fast Hill solution versus a lifestyle solution versus a way of living solution, right. And by doing that, what&amp;#39;s happened is, it takes a really long time to lose weight now, because you&amp;#39;re literally getting big, and then small and big and small, and the big and then small. And then Big and then big. And every time you get big, you get a little bit bigger. And every time you get small, it&amp;#39;s a little less small. Right? Right. And it takes a really long time. Because you go from fast, pill to fast Delta fast kills fascination fast solution, versus just taking a look at gets. Let&amp;#39;s get rid of the fads. Let&amp;#39;s get rid of the concepts. Let&amp;#39;s just go back to what was working for the last couple hundred thousand years. Right? Yeah. Or if you&amp;#39;re religious the last 2000 years, right. 6000 years, right. What was working then is probably going to work better for our system and what wasn&amp;#39;t? What isn&amp;#39;t working now? Probably isn&amp;#39;t going to work better in the future, like pesticides and processed foods. Those things are not our bodies are not ready for that. Yeah. Right. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 57:16  &lt;/p&gt;&lt;p&gt;You can you can detoxify and get rid of so much, but only so much, right? And if you&amp;#39;re constantly putting more and more in and on your body. Yeah, you&amp;#39;re not you&amp;#39;re not able to detox all of that and get rid of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:30  &lt;/p&gt;&lt;p&gt;Yeah, let&amp;#39;s talk about makeup and lotions and haircare products and cosmetics as well and how they play a role in ill health, inflammation, etc.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Right. So those are follow up again, neurotoxins, they lates all kinds of bad chemicals. Many of them like the average woman puts 175 or something chemicals on in and on her body every single day, between all her makeup and lotions and you know everything and there&amp;#39;s lots of natural natural alternatives out there. You know, there&amp;#39;s several you can make your own with different essential oils, things like that. Or, you know, there&amp;#39;s readily available courses, or outsource like that you can find lots of more natural products. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;we have a friend who has naked beauty. Yeah, absolutely. Right. Yeah. Naked beauty and all that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 58:28  &lt;/p&gt;&lt;p&gt;good stuff. Yeah. Yeah, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:30  &lt;/p&gt;&lt;p&gt;So you know, these are the things that we we recommend. I&amp;#39;m gonna we&amp;#39;re gonna end this episode, because I think it&amp;#39;s been a really great episode so far. Thank you, I&amp;#39;d like to end it on a good note. So So give the audience three things that they aren&amp;#39;t, that&amp;#39;s actionable, doable, easily available, ready for them that they can do right now. So that they can create a new tomorrow today for their own health and vitality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 59:03  &lt;/p&gt;&lt;p&gt;Okay, so number one I go with, if you&amp;#39;re not taking a good pre and probiotic do that, it can either be in the pill form a good one, or you can go out and get you a bag of sauerkraut if you don&amp;#39;t want to make any kombucha, kimchi, any of those. So in any realm of that to get your good gut bacteria going better. Number two would be that cutting off or down on the sugar, refined carbs because that&amp;#39;s going to help number one, those feed the bad gut bacteria. So you&amp;#39;re feeding having a big feeding frenzy in there, and they squelching down the good. So those kind of go together but they&amp;#39;re different. So cutting out that sugar and refined carbs, really important. And the other thing it&amp;#39;s hard to narrow it to three but stress is a huge cause of massive amounts of illness for people. So, that chronic stress piece, do something to lessen your stress, okay? So whether that&amp;#39;s you&amp;#39;re going to meditate even five minutes, you&amp;#39;re going to just put on music you love and listen to it. You&amp;#39;re going to you&amp;#39;re feeling you know, totally stressed out, you&amp;#39;re going to look in your environment, you&amp;#39;re going to look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calm down a little bit. So those are a few just, you know, easy things people can do to add in, that will actually make a big difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:40  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here, Kelly. And you have a new book?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 1:00:45  &lt;/p&gt;&lt;p&gt;I do. I have a new book out, I&amp;#39;m super excited about it. Mind, your gut,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:52  &lt;/p&gt;&lt;p&gt;your gut. See if we can get this pixelate properly,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 1:00:58  &lt;/p&gt;&lt;p&gt;many connotations to it minding your gut.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:01:01  &lt;/p&gt;&lt;p&gt;Yes, yes, give it a little bit about what this book is about, and what they&amp;#39;ll what people will get from from reading it. And then how they can go about finding it and finding you if they want to learn more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 1:01:13  &lt;/p&gt;&lt;p&gt;Okay, cool. Thank you very much. Um, so you know, it&amp;#39;s minding your gut powering up your immune system, your stress, resilience, and your mental wellness through your gut brain. So that whole gut brain piece, which is very important, I talked about the problem, the problem with chronic stress, anxiety, depression, I talk a little bit about science in the book. So people know, like, what is it all about? And why should I care. But then I make it very relatable with some stories. And so and it has some great actionable tips as well, that people can use distressing. So yeah, they could go to mindyourgutsbook.com to find the book itself, you can order on there if you want to. And you can definitely read just a little bit more about the book and the journey and how it came, came to be, or it is also available on Amazon now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:11  &lt;/p&gt;&lt;p&gt;Awesome. Anywhere else that if they want to get a hold of us social media.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Kelly Haugh 1:02:16  &lt;/p&gt;&lt;p&gt;So my website is manifestnaturalwellness.com. And I do have a Facebook group too, which is a it&amp;#39;s on the back of this. It is stress busters, Inc. and they can get hold of me that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:35  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being here. And this has been another episode of creating a new tomorrow. We are here to create a new model today give you actionable steps to do that. Go check out my blog as well a newtomorrow.com or createanewtomorrow.com. Or you could go to Amazon and find it there. It&amp;#39;ll give you actionable steps on how you can live your most passionate life today. So thank you so much for being here. Kelly, I really appreciate it. As to seeing you, you know, in your book, get more publicity, get out there more. And that way, we can create much more of an impact on the world. Hey, yeah, want to change the world, change the world. And again, to the governors, the senators, the politicians that are hiding behind their lobbyists. We&amp;#39;re coming for you do the right thing. make the world a healthier place today. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 33: Standard American Diet with Kelly Haugh - Preview</itunes:title>
                <title>EP 33: Standard American Diet with Kelly Haugh - Preview</title>

                <itunes:episode>33</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Kelly Haugh  0:00   Stress is a huge cause of massive amounts of illness for people. So, that chronic stress piece, do something to lessen your stress. Okay? So whether that&#39;s you&#39;re going to meditate even five minutes, you&#39;re going to just put on music you love and listen to it. You&#39;re going to you&#39;re feeling you know, totally stressed out. You&#39;re gonna look in your environment, you&#39;re gonna look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calmed down a little bit.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Kelly haugh, she is a Certified Health &amp; Wellness Coach, Nutritional Psychology Practitioner, Gut Health Expert, and she helps people to weigh them down!  Whether that is chronic stress &amp; overwhelm, anxiety, the blues, or inflammation and pain. She will help you break through the barriers that are keeping you stuck and build in new habits to re-wire your -stuck- brain for lasting change. here is a glimpse of the episode hope you enjoy it. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY KELLY HAUGH TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.manifestnaturalwellness.com%2F&redir_token=QUFFLUhqbVlNZ056aXVuNXA2My1iZm52LVgxUW1JdzAzZ3xBQ3Jtc0tsTWJHUS0zMVZKczFrQTdpNnNsZXUzcmljZDFzX3J0QXVRNWIwOWZIRVRkeFlVaUUzS0JvZ2tiZTRWeVZoWmNfYzFuT1hCeGppVGdoRlFmU2U5Q05nREJmbHZTV0tmM0d4by0zT0FVLXdab1lYb1hzaw" rel="nofollow">https://www.manifestnaturalwellness.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbDVJTDMxS1A0SWNuWjl5YjVUSm1MaVVLd09qUXxBQ3Jtc0tsZXVWM25lWFB2NXl1bGxxZGJ2a3VKZU5aUE1iUGxWSFFwdFlPcmZwbWpxUFViMjVLODZBV29MY3ZDbXMySGpWZEhsVFh4cHRNVk82LTV1NTNUNkZITzMyS3RZOU5WckpMd3ZZVUNGWkxfb1MzU21GTQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa2JTMjZLMkZnZ3htc2M4RHpRbWlFcUIzVFZud3xBQ3Jtc0tuYl9MVjhIMjk1WHhSYVgyU0EtMk5YWXFvNzZoMFdTWHdjWXVSNUxLRTVyZVdHWk4taExNczhwbnJ3eHlYS1JXc0tpZGlzeWloXzUtYlZ5TEtEaWlSbXN2UXJYaEhLY0dFS2JLd3R1SXpvQ0JGRDhocw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbmFrenIyYVdUVHdGOG1tVFhPOG1od185RDRDd3xBQ3Jtc0tsaDlLb3h0T3F6eFRrZ216R1c1dmhSTU9QUUFhellPdUVHcHpXREI0VXBsZG1LSkEwTmxnM1NGZXVaR2ZXNTM3MWVRZlJRenR4cU9GcjJaNlBzNkdmUXB6c3pIOXBoRFN0UXU3dzQ5MVZfdFNRRlhqaw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbWtabzU5U1dGWjh0R1hsR1RycTZ0M1psNC1LQXxBQ3Jtc0ttU1RhYlpoZFVLdVcwZ1BEOWFWZUNOX1NXUDhDUk9rRTFUMURmRkk2UEVRNF9IWnF1Q2hidjVJMHRZMVZuRVVCRE94THRHbDVtbjFFODl2N3JRY2c1ZDF2Vjl4Wk5YREpfQk9KUG1ka3Fxel9rVVlFMA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbG10RnE5Ri0tQ3k1eTNfSUFlc2plcHhWTzYwUXxBQ3Jtc0tsNGNfSDltZXlHZ2wwUWYxcTh1WDRGaVplX2dGN0xSNTFTM0oyam80Yk5TTHdrYnE5LVR5aFRzbi14cl9EWmg2Ym45Mk9OTzV3b2dhWEpiVkNiazhIQWhXUi0xZTRHNnBBekxkcDVxem93aFp3WUsxOA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>++++++++++++++++++++++++++++++++++++++++++++=</p><p>Kelly Haugh 0:00  </p><p>Stress is a huge cause of massive amounts of illness for people. So, that chronic stress piece, do something to lessen your stress. Okay? So whether that&#39;s you&#39;re going to meditate even five minutes, you&#39;re going to just put on music you love and listen to it. You&#39;re going to you&#39;re feeling you know, totally stressed out. You&#39;re gonna look in your environment, you&#39;re gonna look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calmed down a little bit.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Kelly haugh, she is a Certified Health &amp;amp; Wellness Coach, Nutritional Psychology Practitioner, Gut Health Expert, and she helps people to weigh them down!  Whether that is chronic stress &amp;amp; overwhelm, anxiety, the blues, or inflammation and pain. She will help you break through the barriers that are keeping you stuck and build in new habits to re-wire your -stuck- brain for lasting change. here is a glimpse of the episode hope you enjoy it. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS WEBSITE BY KELLY HAUGH TO LEARN MORE!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.manifestnaturalwellness.com%2F&amp;redir_token=QUFFLUhqbVlNZ056aXVuNXA2My1iZm52LVgxUW1JdzAzZ3xBQ3Jtc0tsTWJHUS0zMVZKczFrQTdpNnNsZXUzcmljZDFzX3J0QXVRNWIwOWZIRVRkeFlVaUUzS0JvZ2tiZTRWeVZoWmNfYzFuT1hCeGppVGdoRlFmU2U5Q05nREJmbHZTV0tmM0d4by0zT0FVLXdab1lYb1hzaw&#34; rel=&#34;nofollow&#34;&gt;https://www.manifestnaturalwellness.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbDVJTDMxS1A0SWNuWjl5YjVUSm1MaVVLd09qUXxBQ3Jtc0tsZXVWM25lWFB2NXl1bGxxZGJ2a3VKZU5aUE1iUGxWSFFwdFlPcmZwbWpxUFViMjVLODZBV29MY3ZDbXMySGpWZEhsVFh4cHRNVk82LTV1NTNUNkZITzMyS3RZOU5WckpMd3ZZVUNGWkxfb1MzU21GTQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa2JTMjZLMkZnZ3htc2M4RHpRbWlFcUIzVFZud3xBQ3Jtc0tuYl9MVjhIMjk1WHhSYVgyU0EtMk5YWXFvNzZoMFdTWHdjWXVSNUxLRTVyZVdHWk4taExNczhwbnJ3eHlYS1JXc0tpZGlzeWloXzUtYlZ5TEtEaWlSbXN2UXJYaEhLY0dFS2JLd3R1SXpvQ0JGRDhocw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbmFrenIyYVdUVHdGOG1tVFhPOG1od185RDRDd3xBQ3Jtc0tsaDlLb3h0T3F6eFRrZ216R1c1dmhSTU9QUUFhellPdUVHcHpXREI0VXBsZG1LSkEwTmxnM1NGZXVaR2ZXNTM3MWVRZlJRenR4cU9GcjJaNlBzNkdmUXB6c3pIOXBoRFN0UXU3dzQ5MVZfdFNRRlhqaw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbWtabzU5U1dGWjh0R1hsR1RycTZ0M1psNC1LQXxBQ3Jtc0ttU1RhYlpoZFVLdVcwZ1BEOWFWZUNOX1NXUDhDUk9rRTFUMURmRkk2UEVRNF9IWnF1Q2hidjVJMHRZMVZuRVVCRE94THRHbDVtbjFFODl2N3JRY2c1ZDF2Vjl4Wk5YREpfQk9KUG1ka3Fxel9rVVlFMA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbG10RnE5Ri0tQ3k1eTNfSUFlc2plcHhWTzYwUXxBQ3Jtc0tsNGNfSDltZXlHZ2wwUWYxcTh1WDRGaVplX2dGN0xSNTFTM0oyam80Yk5TTHdrYnE5LVR5aFRzbi14cl9EWmg2Ym45Mk9OTzV3b2dhWEpiVkNiazhIQWhXUi0xZTRHNnBBekxkcDVxem93aFp3WUsxOA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;=&lt;/p&gt;&lt;p&gt;Kelly Haugh 0:00  &lt;/p&gt;&lt;p&gt;Stress is a huge cause of massive amounts of illness for people. So, that chronic stress piece, do something to lessen your stress. Okay? So whether that&amp;#39;s you&amp;#39;re going to meditate even five minutes, you&amp;#39;re going to just put on music you love and listen to it. You&amp;#39;re going to you&amp;#39;re feeling you know, totally stressed out. You&amp;#39;re gonna look in your environment, you&amp;#39;re gonna look around to see something pretty see something enjoyable. What do you what do you feel? Can you feel something that can distract you and calm you down? You know, you want to use the senses and engage the senses to get calmed down a little bit.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 25 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 32: Education Thru Text with Phil Michaels - Highlights</itunes:title>
                <title>EP 32: Education Thru Text with Phil Michaels - Highlights</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:08   Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and here I&#39;m with me. Here with me is Phil Michaels. So Michaels is a Forbes 30 under 30 entrepreneur, he&#39;s a finalist for ABCs Shark Tank. He&#39;s spoken in 24 countries. He&#39;s the founder of Tembo education. He&#39;s a performance coach, coaching, mostly CEOs from Harvard MIT, number one ranked poker player, number one ranked Saudi rapper in Dubai, he&#39;s also the host of the only podcast in the world that exclusively interviews, entrepreneurs that made the Forbes 30 under 30 lists. So welcome, Phil, I really appreciate you coming on. Why don&#39;t you tell us a little bit about yourself more than what&#39;s obviously in the bio, and a little bit about why you chose this kind of path for your for your life.  Phil Michaels  1:11   Ari, thank you so much for having me. I&#39;m really blessed to be here. I&#39;m excited to learn more about you and your audience, as well and share some amazing, amazing performance hacks as well, for your audience. And for those listening. I was pre med, I always wanted to be an ophthalmologist and eye surgeon. So my whole career path, my trajectory was based off of becoming an eye doctor and eye surgeon. So I&#39;ve been shadowing doctors since I was 11. I was on this career trajectory path toward medicine. And I started working for the New York Yankees team physician, and a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician. And we ended up becoming finalists for ABC TV show Shark Tank, and I was enthralled by this idea, Ari, you could be an entrepreneur, and was like, wow, you can impact so many more people as an entrepreneur, than if I&#39;m a doctor, I can only see so many patients with a business, I could create lasting impact forever with as many people as I want. What it led me to do, we dissolve that business. But what it led me to do is quit my pursuit of medicine and focus on business. So I decided to get my MBA and a Master&#39;s of Science in marketing. While I was getting my graduate degrees, two master&#39;s degrees I traveling the world. And I saw a lot of initiatives already were donating either food, water, housing or health care. And in my opinion, it was putting a bandaid on the problem, giving a man a fish rather than teaching them how to fish. I figured why not educate people to solve their own problems. So I figured why not start at the earliest age possible. And when we looked in the education space in developing nations around the world, most of them were doing one of two things. For the early childhood education. Most of them, first of all, were focused on secondary school or higher ed, in my opinion, the most imperative years is zero to six, that&#39;s when 90% of the brain is formed by age four, and five. So if we&#39;re going to educate people to solve their own problems, let&#39;s start at the earliest age possible. And there&#39;s two things people are doing in this area. They&#39;re either building schools, or building a mobile app. The problem with schools, it&#39;s not that they don&#39;t have schools in developed nations, I lived in arguably the worst slums in the world in Nigeria, and they have tons of schools. The problem is the schools are more like daycare drop off centers, rather than high quality educational institutions, a place where you could drop off your kids while you go to work. Sometimes, no curriculum, teachers sometimes don&#39;t show up little to no materials, etc. And with regard to a mobile app, a lot of them didn&#39;t have smartphones at the time. And it for the ones that did have smartphones, and mobile data was very expensive to be able to run the apps on their phone. So we said, okay, schools are not the answer. And mobile app is not the answer. Let&#39;s use something they already use every single day. And that was text messages. So I decided let&#39;s educate children through their parents using text messages. So we educate zero to six year old children around the world using text messages. We send one activity per day to the parents phone. The parent educates the child. And then we reward the parent for educating their child with Amazon gift cards, mobile data for their phone, etc. So that was started in Nigeria. We&#39;re now in five countries. A Nestle is our biggest customer. They pay for children and receive education, but parents can also sign up on their own. And it&#39;s called Tembo education.  Ari Gronich  4:49   That&#39;s awesome. You&#39;re not you&#39;re not under 30 Now, are you?  Phil Michaels  4:52   Now I&#39;m not I made the list in 2016. I think it was 2017  Ari Gronich  5:00   So, you know, with the tempo education, what are you teaching zero to six year olds? What are you teaching parents? What is the basis of understanding that they&#39;re going to get out of, say, a program with you?  Phil Michaels  5:16   It&#39;s a great question. So we built the curriculum in house, most of our education team was from the Harvard Graduate School of Education. And we focused on Harvard center for the developing child&#39;s developmental milestones. It&#39;s not a guessing game for what children&#39;s brains should be learning at x age at zero to six specifically, there&#39;s a, it&#39;s not ambiguous, it&#39;s a very step by step sequential process of what they should be learning by each age, as they as their brain develops. And this isn&#39;t just, you know, for certain population, this is for all human brains. And so we teach in all four domains of learning, language, cognitive, motor, and social emotional, and we teach them through play based activities. So we give the parent in a text message exactly what they&#39;re supposed to say and do step by step. And it&#39;s just one simple activity per day that follows one of the four domains in sequential order. So we actually started prenatal at week 13, in the mother&#39;s womb, all the way through six years of age, if invader studies show,  Ari Gronich  6:26   you know, it&#39;s interesting. My, my son was we had him before we started homeschooling, and we had him on the zoom schooling. And one of the teachers asked, you know, how everybody was feeling? And my son says, and the teachers like, Why are you angry? You know, Gabriel, what&#39;s going on? And he says, I have five businesses, and you&#39;re not teaching me about how to do any of them.  Phil Michaels  7:02   I love the little entrepreneur in him. How amazing is that? What you beautiful Gabriel, exactly. I want to meet you one day, that&#39;s amazing. And the fact that he&#39;s even cognisant Ari of his own emotional state is beautiful. So for a long time, we didn&#39;t understand how important social emotional learning was. But now they recently they started indoctrinating children in schools to understand how important it is learning your own emotions, oh, when I&#39;m angry, this is how I handle my emotion. A lot of us growing up, we weren&#39;t taught, what do we do when we feel a certain way? How do we express ourselves properly? How do we not offend somebody else? How do we have empathy? These are important skill sets as an adult enough. And a lot of adults aren&#39;t well equipped enough to understand that,  Ari Gronich  7:51   yeah, we were taught better to be seen than heard. Right, we were taught that our role was to lift our parents up by our demonstration of our obedience, you know, verse is our demonstration of intelligence, you know, when we speak when spoken to speak when spoken to, you know, and how we are, is absolutely a direct reflection on our parents versus 100% are being a reflection on how we are hundred percent lucky enough to have very loving, kind parents, but they also were entrepreneurs. So they worked 16 plus hours a day. And so I grew up with, you know, Amway in my garage and, and businesses and lemonade stands and mowing lawns and doing paper ball as a paper boy at seven years old. So that was my first you know, Job was riding around the bike and throwing newspapers, porches, you know, I don&#39;t even see that as a as an option for kids these days, when in actuality it&#39;s a really great initial job, just like mowing lawns. You know, here in Florida, everybody has a lawn mowing business. Where are the kids, you know that you pay five bucks to mow your lawn every other week or whatever, you know,  Phil Michaels  9:21   I believe I hundred percent agree with you. Every child should be learning entrepreneurial mindsets, because it&#39;s it&#39;s just a problem solving mindset. It looks at everything as an opportunity, rather than a pain. And I started just like you I had a lemonade stand. I stole my sister&#39;s puppet show Playhouse and I used to bring it to the park where all the soccer fields were because I would pick up the soccer moms, they would come over to my lemonade stand. And I was you know, a cute little kid. Let&#39;s buy some lemonade from them. And then in elementary school, I sold Pokemon cards. So I used to go to my school and I would have a binder full of Pokemon cards. Now go to school and sell them. I remember I sold a char zard. char zote is the number one card in the deck. It&#39;s this fiery dragon as a hologram. And I sold it for $50. And I remember, I thought I had made it I ran. I told my mom, I said, Mom, you&#39;re not going to have to work again. We made it. At that time. $50 was a huge deal to me. I was like six or seven years old. Then I went in in high school, I was a I shoveled snow, and I was a bookie. So I used to print out the football matchups for NFL each week, and I&#39;d have friends pick the matchups, and then I would take a percentage of the pool. In college, I started a nightlife promotion company for nightclubs and bars while I was going to college, and I started to fitness companies. And Ari, the funny thing about this is the whole time, I never looked at it as a my career choice. It was something I had always done as a side hustle. Throughout my life, just, Hey, I&#39;m going to school, I&#39;m going to be an eye doctor, but I have this hustle on the side. And it wasn&#39;t until that Shark Tank moment that I looked, it was like oh my gosh, I&#39;ve been an entrepreneur my whole life. And I had never looked at that as a career. Because all these societal dogmatic norms, teach you go to school, get good grades, get a good job, get the house, get the nice car have kids and and it&#39;s like, well, wait a second, that&#39;s not the trajectory for everyone.  Ari Gronich  11:29   So if you had the most optimal way of creating something new, what would you do? For those, say the first years through team, right? So if somebody let&#39;s say, at 13 years old, and you&#39;re creating curriculum or program or plan for them, to learn how to become mindful adults, cognitive, common sense critical thinking all those things, what kind of program?  Phil Michaels  12:04   So I&#39;ve been recording different apps and resources for parents that want to raise their child and use all the resources that are, you know, helpful to building their child into an amazing adult and amazing human being. That&#39;s really what we should be focusing on is, how do we build our children into amazing human beings, not just human beings that can take a test, we want to make sure that they have and I&#39;ve actually been recording things that I call Phil University. I haven&#39;t picked a name yet. But these are things that if I were to build a school, what would those include, and I try to incorporate that philosophy into Tembo exalt as well. But for Tembo, it&#39;s for early childhood. So there&#39;s certain things the brain needs to learn by certain ages with gross and fine motor skills, social emotional health. But then once you get to an age where you can start assimilating knowledge, that&#39;s more subject matter based, for example, like behavioral economics, I&#39;ve been building and recording, what are the subjects I would want my own child to learn. So if I were designing a curriculum, I could incorporate that. So one of them is language, I would make sure they know English, Arabic, French, Spanish, and Mandarin Chinese. And the reason I picked those five languages, is because I want my child to be a global citizen, a global human being, not a nation, state individual. And the reason I picked those five is because those five are spoken by more countries than any other languages, they&#39;ll be able to communicate with people around the world.  Ari Gronich  13:39   Give every episode we give three really actionable things that the audience can do in order to change their world create a new tomorrow today. So why don&#39;t we get those and then how people can get ahold of you if they&#39;d like to learn more about you and, and what you have to offer them.  Phil Michaels  14:00   You can go to ImPhimichaels.com, or I&#39;m on Instagram, and IamPhil Michaels keep it easy, and happy to share hacks, performance tricks, and further education company is Tembotexts.com, like text messages, Tembo texts, and we&#39;ll put these in the show notes, maybe. But to answer your question, oh, by the way, the podcast that I run is you could just search Phil Michaels, but it&#39;s the podcast that only interviews it&#39;s only one of the world of interviews, people that have made the Forbes list like LeBron James, Kylie Jenner, people, entrepreneurs from YouTube, Instagram, etc. so amazing, amazing people. And three things that you could do to change your life starting now. The three things that changed my life, the books that you read, the people that you spend the most time around, and the places that you&#39;ve traveled, change those three things. The books you read the people you spend the most time with and the places you travel and you will change your life. Go out, explore the world, leaders are readers, and you are the average of the five people you spend the most time with. So we need to disrupt these three and I guarantee your life will change more than its average change before.  Ari Gronich  15:19   Thank you so much. And this has been a another great episode of create a new tomorrow, where we&#39;re helping you create a new tomorrow today. I&#39;m your host, Ari, Gronich and thank you so much. We are out of here.  Phil Michaels  15:33   Thanks Ari.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Phil Michaels. Phil Michaels is a Forbes 30 Under 30 entrepreneur and finalist for ABC’s Shark Tank who’s spoken in 24 countries. After founding Tembo Education, Phil has since become a performance coach, coaching mostly CEOs from Harvard and MIT, but also includes the #1-ranked poker player in the world and #1-ranked Saudi rapper in Dubai. He’s also the host of the only podcast in the world that exclusively interviews entrepreneurs that made the Forbes 30 Under 30 list. here is a glimpse of the episode hope you enjoy it. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbE94dVd3NHZtYl9DMi1ZSzdtXy1mZGtzQTMyQXxBQ3Jtc0ttajVabFhWamxBZ21ZeWU5Q0dMRFpHS0MzYnUxOE9PQy1hdldtd2pxdExWRE80aERnWHRTYVNZSTIxbDhSSUJqamNCOFNLMnRESk9NRXhjVjBKbGlYZWtyT3VCRHZkUTRKT2ZGb3JzMkpZcXJIT3JCOA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbE43Z05Dd3U4UXpsUkRwUkEwOENEVmQ3U0VXZ3xBQ3Jtc0tuM1RhSklvVVlXMzZTcGlCZ2xSdFRDd24tRE1IU3o4Yjl5bV9kc1lGaXd5Ml96eXpxZmtuMTRqSHFoV1NFUWlNU1BkRkp5MmZWcFNpYW9NTnJaeTFpdWxKZzN5UlA3V3N5dmtnVW9sR29idlMxU3BHRQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbFcwOGZmOWFDQVF6aXFFbVRnTy1acjA2eEYzZ3xBQ3Jtc0tscmtReGVOT19xZUpHbEdHUkc0S0puMmI0Z29aUEE1V0ZyMDlEMk1LODFvVTBBSDRlU08tUkMxZ1MzTElIc3g5b3VsUDBXdlljREFBbm1wNWRiSzgwdjVKQWFLaUdNRExGZXNHQjhZX1pwdHQtS3p1QQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbS05Qzk1YWVxN2pmS0FIVlFRSVg3NVdlSngtUXxBQ3Jtc0tuWDlfUkFNWjdwSHBqX29sTVRkQjhrMVJRWlYxblVDZ3k5RzA5b19naGxIZ0tYUEl3V2YyTXhSZE9leUdVNTJGWU1udS1Ga3dMU1dETFJJN0lTLXBwQXZnSnNDajlYdXJQdm9MLXNaZnhfMkZBSk83WQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbHV1dE00MEZFWTE2TC1mZWVoakMya3dvMWUwQXxBQ3Jtc0tsMGtPZFN1S0w3Si1LeElTak9hdXY2Zm5RX1FOQzgxNmtjdUFDUVVJekw4WjRwRW5mTW8xQS1oVEJEWk12VGFhR1NWbW1sU1loaEZwYUtnbTAyOGpSc2RrR0NEVGpfYjd1R05tbGw4TjJQMEVieUlWaw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:08  </p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and here I&#39;m with me. Here with me is Phil Michaels. So Michaels is a Forbes 30 under 30 entrepreneur, he&#39;s a finalist for ABCs Shark Tank. He&#39;s spoken in 24 countries. He&#39;s the founder of Tembo education. He&#39;s a performance coach, coaching, mostly CEOs from Harvard MIT, number one ranked poker player, number one ranked Saudi rapper in Dubai, he&#39;s also the host of the only podcast in the world that exclusively interviews, entrepreneurs that made the Forbes 30 under 30 lists. So welcome, Phil, I really appreciate you coming on. Why don&#39;t you tell us a little bit about yourself more than what&#39;s obviously in the bio, and a little bit about why you chose this kind of path for your for your life.</p><p><br></p><p>Phil Michaels 1:11  </p><p>Ari, thank you so much for having me. I&#39;m really blessed to be here. I&#39;m excited to learn more about you and your audience, as well and share some amazing, amazing performance hacks as well, for your audience. And for those listening. I was pre med, I always wanted to be an ophthalmologist and eye surgeon. So my whole career path, my trajectory was based off of becoming an eye doctor and eye surgeon. So I&#39;ve been shadowing doctors since I was 11. I was on this career trajectory path toward medicine. And I started working for the New York Yankees team physician, and a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician. And we ended up becoming finalists for ABC TV show Shark Tank, and I was enthralled by this idea, Ari, you could be an entrepreneur, and was like, wow, you can impact so many more people as an entrepreneur, than if I&#39;m a doctor, I can only see so many patients with a business, I could create lasting impact forever with as many people as I want. What it led me to do, we dissolve that business. But what it led me to do is quit my pursuit of medicine and focus on business. So I decided to get my MBA and a Master&#39;s of Science in marketing. While I was getting my graduate degrees, two master&#39;s degrees I traveling the world. And I saw a lot of initiatives already were donating either food, water, housing or health care. And in my opinion, it was putting a bandaid on the problem, giving a man a fish rather than teaching them how to fish. I figured why not educate people to solve their own problems. So I figured why not start at the earliest age possible. And when we looked in the education space in developing nations around the world, most of them were doing one of two things. For the early childhood education. Most of them, first of all, were focused on secondary school or higher ed, in my opinion, the most imperative years is zero to six, that&#39;s when 90% of the brain is formed by age four, and five. So if we&#39;re going to educate people to solve their own problems, let&#39;s start at the earliest age possible. And there&#39;s two things people are doing in this area. They&#39;re either building schools, or building a mobile app. The problem with schools, it&#39;s not that they don&#39;t have schools in developed nations, I lived in arguably the worst slums in the world in Nigeria, and they have tons of schools. The problem is the schools are more like daycare drop off centers, rather than high quality educational institutions, a place where you could drop off your kids while you go to work. Sometimes, no curriculum, teachers sometimes don&#39;t show up little to no materials, etc. And with regard to a mobile app, a lot of them didn&#39;t have smartphones at the time. And it for the ones that did have smartphones, and mobile data was very expensive to be able to run the apps on their phone. So we said, okay, schools are not the answer. And mobile app is not the answer. Let&#39;s use something they already use every single day. And that was text messages. So I decided let&#39;s educate children through their parents using text messages. So we educate zero to six year old children around the world using text messages. We send one activity per day to the parents phone. The parent educates the child. And then we reward the parent for educating their child with Amazon gift cards, mobile data for their phone, etc. So that was started in Nigeria. We&#39;re now in five countries. A Nestle is our biggest customer. They pay for children and receive education, but parents can also sign up on their own. And it&#39;s called Tembo education.</p><p><br></p><p>Ari Gronich 4:49  </p><p>That&#39;s awesome. You&#39;re not you&#39;re not under 30 Now, are you?</p><p><br></p><p>Phil Michaels 4:52  </p><p>Now I&#39;m not I made the list in 2016. I think it was 2017</p><p><br></p><p>Ari Gronich 5:00  </p><p>So, you know, with the tempo education, what are you teaching zero to six year olds? What are you teaching parents? What is the basis of understanding that they&#39;re going to get out of, say, a program with you?</p><p><br></p><p>Phil Michaels 5:16  </p><p>It&#39;s a great question. So we built the curriculum in house, most of our education team was from the Harvard Graduate School of Education. And we focused on Harvard center for the developing child&#39;s developmental milestones. It&#39;s not a guessing game for what children&#39;s brains should be learning at x age at zero to six specifically, there&#39;s a, it&#39;s not ambiguous, it&#39;s a very step by step sequential process of what they should be learning by each age, as they as their brain develops. And this isn&#39;t just, you know, for certain population, this is for all human brains. And so we teach in all four domains of learning, language, cognitive, motor, and social emotional, and we teach them through play based activities. So we give the parent in a text message exactly what they&#39;re supposed to say and do step by step. And it&#39;s just one simple activity per day that follows one of the four domains in sequential order. So we actually started prenatal at week 13, in the mother&#39;s womb, all the way through six years of age, if invader studies show,</p><p><br></p><p>Ari Gronich 6:26  </p><p>you know, it&#39;s interesting. My, my son was we had him before we started homeschooling, and we had him on the zoom schooling. And one of the teachers asked, you know, how everybody was feeling? And my son says, and the teachers like, Why are you angry? You know, Gabriel, what&#39;s going on? And he says, I have five businesses, and you&#39;re not teaching me about how to do any of them.</p><p><br></p><p>Phil Michaels 7:02  </p><p>I love the little entrepreneur in him. How amazing is that? What you beautiful Gabriel, exactly. I want to meet you one day, that&#39;s amazing. And the fact that he&#39;s even cognisant Ari of his own emotional state is beautiful. So for a long time, we didn&#39;t understand how important social emotional learning was. But now they recently they started indoctrinating children in schools to understand how important it is learning your own emotions, oh, when I&#39;m angry, this is how I handle my emotion. A lot of us growing up, we weren&#39;t taught, what do we do when we feel a certain way? How do we express ourselves properly? How do we not offend somebody else? How do we have empathy? These are important skill sets as an adult enough. And a lot of adults aren&#39;t well equipped enough to understand that,</p><p><br></p><p>Ari Gronich 7:51  </p><p>yeah, we were taught better to be seen than heard. Right, we were taught that our role was to lift our parents up by our demonstration of our obedience, you know, verse is our demonstration of intelligence, you know, when we speak when spoken to speak when spoken to, you know, and how we are, is absolutely a direct reflection on our parents versus 100% are being a reflection on how we are hundred percent lucky enough to have very loving, kind parents, but they also were entrepreneurs. So they worked 16 plus hours a day. And so I grew up with, you know, Amway in my garage and, and businesses and lemonade stands and mowing lawns and doing paper ball as a paper boy at seven years old. So that was my first you know, Job was riding around the bike and throwing newspapers, porches, you know, I don&#39;t even see that as a as an option for kids these days, when in actuality it&#39;s a really great initial job, just like mowing lawns. You know, here in Florida, everybody has a lawn mowing business. Where are the kids, you know that you pay five bucks to mow your lawn every other week or whatever, you know,</p><p><br></p><p>Phil Michaels 9:21  </p><p>I believe I hundred percent agree with you. Every child should be learning entrepreneurial mindsets, because it&#39;s it&#39;s just a problem solving mindset. It looks at everything as an opportunity, rather than a pain. And I started just like you I had a lemonade stand. I stole my sister&#39;s puppet show Playhouse and I used to bring it to the park where all the soccer fields were because I would pick up the soccer moms, they would come over to my lemonade stand. And I was you know, a cute little kid. Let&#39;s buy some lemonade from them. And then in elementary school, I sold Pokemon cards. So I used to go to my school and I would have a binder full of Pokemon cards. Now go to school and sell them. I remember I sold a char zard. char zote is the number one card in the deck. It&#39;s this fiery dragon as a hologram. And I sold it for $50. And I remember, I thought I had made it I ran. I told my mom, I said, Mom, you&#39;re not going to have to work again. We made it. At that time. $50 was a huge deal to me. I was like six or seven years old. Then I went in in high school, I was a I shoveled snow, and I was a bookie. So I used to print out the football matchups for NFL each week, and I&#39;d have friends pick the matchups, and then I would take a percentage of the pool. In college, I started a nightlife promotion company for nightclubs and bars while I was going to college, and I started to fitness companies. And Ari, the funny thing about this is the whole time, I never looked at it as a my career choice. It was something I had always done as a side hustle. Throughout my life, just, Hey, I&#39;m going to school, I&#39;m going to be an eye doctor, but I have this hustle on the side. And it wasn&#39;t until that Shark Tank moment that I looked, it was like oh my gosh, I&#39;ve been an entrepreneur my whole life. And I had never looked at that as a career. Because all these societal dogmatic norms, teach you go to school, get good grades, get a good job, get the house, get the nice car have kids and and it&#39;s like, well, wait a second, that&#39;s not the trajectory for everyone.</p><p><br></p><p>Ari Gronich 11:29  </p><p>So if you had the most optimal way of creating something new, what would you do? For those, say the first years through team, right? So if somebody let&#39;s say, at 13 years old, and you&#39;re creating curriculum or program or plan for them, to learn how to become mindful adults, cognitive, common sense critical thinking all those things, what kind of program?</p><p><br></p><p>Phil Michaels 12:04  </p><p>So I&#39;ve been recording different apps and resources for parents that want to raise their child and use all the resources that are, you know, helpful to building their child into an amazing adult and amazing human being. That&#39;s really what we should be focusing on is, how do we build our children into amazing human beings, not just human beings that can take a test, we want to make sure that they have and I&#39;ve actually been recording things that I call Phil University. I haven&#39;t picked a name yet. But these are things that if I were to build a school, what would those include, and I try to incorporate that philosophy into Tembo exalt as well. But for Tembo, it&#39;s for early childhood. So there&#39;s certain things the brain needs to learn by certain ages with gross and fine motor skills, social emotional health. But then once you get to an age where you can start assimilating knowledge, that&#39;s more subject matter based, for example, like behavioral economics, I&#39;ve been building and recording, what are the subjects I would want my own child to learn. So if I were designing a curriculum, I could incorporate that. So one of them is language, I would make sure they know English, Arabic, French, Spanish, and Mandarin Chinese. And the reason I picked those five languages, is because I want my child to be a global citizen, a global human being, not a nation, state individual. And the reason I picked those five is because those five are spoken by more countries than any other languages, they&#39;ll be able to communicate with people around the world.</p><p><br></p><p>Ari Gronich 13:39  </p><p>Give every episode we give three really actionable things that the audience can do in order to change their world create a new tomorrow today. So why don&#39;t we get those and then how people can get ahold of you if they&#39;d like to learn more about you and, and what you have to offer them.</p><p><br></p><p>Phil Michaels 14:00  </p><p>You can go to ImPhimichaels.com, or I&#39;m on Instagram, and IamPhil Michaels keep it easy, and happy to share hacks, performance tricks, and further education company is Tembotexts.com, like text messages, Tembo texts, and we&#39;ll put these in the show notes, maybe. But to answer your question, oh, by the way, the podcast that I run is you could just search Phil Michaels, but it&#39;s the podcast that only interviews it&#39;s only one of the world of interviews, people that have made the Forbes list like LeBron James, Kylie Jenner, people, entrepreneurs from YouTube, Instagram, etc. so amazing, amazing people. And three things that you could do to change your life starting now. The three things that changed my life, the books that you read, the people that you spend the most time around, and the places that you&#39;ve traveled, change those three things. The books you read the people you spend the most time with and the places you travel and you will change your life. Go out, explore the world, leaders are readers, and you are the average of the five people you spend the most time with. So we need to disrupt these three and I guarantee your life will change more than its average change before.</p><p><br></p><p>Ari Gronich 15:19  </p><p>Thank you so much. And this has been a another great episode of create a new tomorrow, where we&#39;re helping you create a new tomorrow today. I&#39;m your host, Ari, Gronich and thank you so much. We are out of here.</p><p><br></p><p>Phil Michaels 15:33  </p><p>Thanks Ari.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Phil Michaels. Phil Michaels is a Forbes 30 Under 30 entrepreneur and finalist for ABC’s Shark Tank who’s spoken in 24 countries. After founding Tembo Education, Phil has since become a performance coach, coaching mostly CEOs from Harvard and MIT, but also includes the #1-ranked poker player in the world and #1-ranked Saudi rapper in Dubai. He’s also the host of the only podcast in the world that exclusively interviews entrepreneurs that made the Forbes 30 Under 30 list. here is a glimpse of the episode hope you enjoy it. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:08  &lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich and here I&amp;#39;m with me. Here with me is Phil Michaels. So Michaels is a Forbes 30 under 30 entrepreneur, he&amp;#39;s a finalist for ABCs Shark Tank. He&amp;#39;s spoken in 24 countries. He&amp;#39;s the founder of Tembo education. He&amp;#39;s a performance coach, coaching, mostly CEOs from Harvard MIT, number one ranked poker player, number one ranked Saudi rapper in Dubai, he&amp;#39;s also the host of the only podcast in the world that exclusively interviews, entrepreneurs that made the Forbes 30 under 30 lists. So welcome, Phil, I really appreciate you coming on. Why don&amp;#39;t you tell us a little bit about yourself more than what&amp;#39;s obviously in the bio, and a little bit about why you chose this kind of path for your for your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:11  &lt;/p&gt;&lt;p&gt;Ari, thank you so much for having me. I&amp;#39;m really blessed to be here. I&amp;#39;m excited to learn more about you and your audience, as well and share some amazing, amazing performance hacks as well, for your audience. And for those listening. I was pre med, I always wanted to be an ophthalmologist and eye surgeon. So my whole career path, my trajectory was based off of becoming an eye doctor and eye surgeon. So I&amp;#39;ve been shadowing doctors since I was 11. I was on this career trajectory path toward medicine. And I started working for the New York Yankees team physician, and a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician. And we ended up becoming finalists for ABC TV show Shark Tank, and I was enthralled by this idea, Ari, you could be an entrepreneur, and was like, wow, you can impact so many more people as an entrepreneur, than if I&amp;#39;m a doctor, I can only see so many patients with a business, I could create lasting impact forever with as many people as I want. What it led me to do, we dissolve that business. But what it led me to do is quit my pursuit of medicine and focus on business. So I decided to get my MBA and a Master&amp;#39;s of Science in marketing. While I was getting my graduate degrees, two master&amp;#39;s degrees I traveling the world. And I saw a lot of initiatives already were donating either food, water, housing or health care. And in my opinion, it was putting a bandaid on the problem, giving a man a fish rather than teaching them how to fish. I figured why not educate people to solve their own problems. So I figured why not start at the earliest age possible. And when we looked in the education space in developing nations around the world, most of them were doing one of two things. For the early childhood education. Most of them, first of all, were focused on secondary school or higher ed, in my opinion, the most imperative years is zero to six, that&amp;#39;s when 90% of the brain is formed by age four, and five. So if we&amp;#39;re going to educate people to solve their own problems, let&amp;#39;s start at the earliest age possible. And there&amp;#39;s two things people are doing in this area. They&amp;#39;re either building schools, or building a mobile app. The problem with schools, it&amp;#39;s not that they don&amp;#39;t have schools in developed nations, I lived in arguably the worst slums in the world in Nigeria, and they have tons of schools. The problem is the schools are more like daycare drop off centers, rather than high quality educational institutions, a place where you could drop off your kids while you go to work. Sometimes, no curriculum, teachers sometimes don&amp;#39;t show up little to no materials, etc. And with regard to a mobile app, a lot of them didn&amp;#39;t have smartphones at the time. And it for the ones that did have smartphones, and mobile data was very expensive to be able to run the apps on their phone. So we said, okay, schools are not the answer. And mobile app is not the answer. Let&amp;#39;s use something they already use every single day. And that was text messages. So I decided let&amp;#39;s educate children through their parents using text messages. So we educate zero to six year old children around the world using text messages. We send one activity per day to the parents phone. The parent educates the child. And then we reward the parent for educating their child with Amazon gift cards, mobile data for their phone, etc. So that was started in Nigeria. We&amp;#39;re now in five countries. A Nestle is our biggest customer. They pay for children and receive education, but parents can also sign up on their own. And it&amp;#39;s called Tembo education.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:49  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You&amp;#39;re not you&amp;#39;re not under 30 Now, are you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 4:52  &lt;/p&gt;&lt;p&gt;Now I&amp;#39;m not I made the list in 2016. I think it was 2017&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:00  &lt;/p&gt;&lt;p&gt;So, you know, with the tempo education, what are you teaching zero to six year olds? What are you teaching parents? What is the basis of understanding that they&amp;#39;re going to get out of, say, a program with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 5:16  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a great question. So we built the curriculum in house, most of our education team was from the Harvard Graduate School of Education. And we focused on Harvard center for the developing child&amp;#39;s developmental milestones. It&amp;#39;s not a guessing game for what children&amp;#39;s brains should be learning at x age at zero to six specifically, there&amp;#39;s a, it&amp;#39;s not ambiguous, it&amp;#39;s a very step by step sequential process of what they should be learning by each age, as they as their brain develops. And this isn&amp;#39;t just, you know, for certain population, this is for all human brains. And so we teach in all four domains of learning, language, cognitive, motor, and social emotional, and we teach them through play based activities. So we give the parent in a text message exactly what they&amp;#39;re supposed to say and do step by step. And it&amp;#39;s just one simple activity per day that follows one of the four domains in sequential order. So we actually started prenatal at week 13, in the mother&amp;#39;s womb, all the way through six years of age, if invader studies show,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:26  &lt;/p&gt;&lt;p&gt;you know, it&amp;#39;s interesting. My, my son was we had him before we started homeschooling, and we had him on the zoom schooling. And one of the teachers asked, you know, how everybody was feeling? And my son says, and the teachers like, Why are you angry? You know, Gabriel, what&amp;#39;s going on? And he says, I have five businesses, and you&amp;#39;re not teaching me about how to do any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 7:02  &lt;/p&gt;&lt;p&gt;I love the little entrepreneur in him. How amazing is that? What you beautiful Gabriel, exactly. I want to meet you one day, that&amp;#39;s amazing. And the fact that he&amp;#39;s even cognisant Ari of his own emotional state is beautiful. So for a long time, we didn&amp;#39;t understand how important social emotional learning was. But now they recently they started indoctrinating children in schools to understand how important it is learning your own emotions, oh, when I&amp;#39;m angry, this is how I handle my emotion. A lot of us growing up, we weren&amp;#39;t taught, what do we do when we feel a certain way? How do we express ourselves properly? How do we not offend somebody else? How do we have empathy? These are important skill sets as an adult enough. And a lot of adults aren&amp;#39;t well equipped enough to understand that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:51  &lt;/p&gt;&lt;p&gt;yeah, we were taught better to be seen than heard. Right, we were taught that our role was to lift our parents up by our demonstration of our obedience, you know, verse is our demonstration of intelligence, you know, when we speak when spoken to speak when spoken to, you know, and how we are, is absolutely a direct reflection on our parents versus 100% are being a reflection on how we are hundred percent lucky enough to have very loving, kind parents, but they also were entrepreneurs. So they worked 16 plus hours a day. And so I grew up with, you know, Amway in my garage and, and businesses and lemonade stands and mowing lawns and doing paper ball as a paper boy at seven years old. So that was my first you know, Job was riding around the bike and throwing newspapers, porches, you know, I don&amp;#39;t even see that as a as an option for kids these days, when in actuality it&amp;#39;s a really great initial job, just like mowing lawns. You know, here in Florida, everybody has a lawn mowing business. Where are the kids, you know that you pay five bucks to mow your lawn every other week or whatever, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 9:21  &lt;/p&gt;&lt;p&gt;I believe I hundred percent agree with you. Every child should be learning entrepreneurial mindsets, because it&amp;#39;s it&amp;#39;s just a problem solving mindset. It looks at everything as an opportunity, rather than a pain. And I started just like you I had a lemonade stand. I stole my sister&amp;#39;s puppet show Playhouse and I used to bring it to the park where all the soccer fields were because I would pick up the soccer moms, they would come over to my lemonade stand. And I was you know, a cute little kid. Let&amp;#39;s buy some lemonade from them. And then in elementary school, I sold Pokemon cards. So I used to go to my school and I would have a binder full of Pokemon cards. Now go to school and sell them. I remember I sold a char zard. char zote is the number one card in the deck. It&amp;#39;s this fiery dragon as a hologram. And I sold it for $50. And I remember, I thought I had made it I ran. I told my mom, I said, Mom, you&amp;#39;re not going to have to work again. We made it. At that time. $50 was a huge deal to me. I was like six or seven years old. Then I went in in high school, I was a I shoveled snow, and I was a bookie. So I used to print out the football matchups for NFL each week, and I&amp;#39;d have friends pick the matchups, and then I would take a percentage of the pool. In college, I started a nightlife promotion company for nightclubs and bars while I was going to college, and I started to fitness companies. And Ari, the funny thing about this is the whole time, I never looked at it as a my career choice. It was something I had always done as a side hustle. Throughout my life, just, Hey, I&amp;#39;m going to school, I&amp;#39;m going to be an eye doctor, but I have this hustle on the side. And it wasn&amp;#39;t until that Shark Tank moment that I looked, it was like oh my gosh, I&amp;#39;ve been an entrepreneur my whole life. And I had never looked at that as a career. Because all these societal dogmatic norms, teach you go to school, get good grades, get a good job, get the house, get the nice car have kids and and it&amp;#39;s like, well, wait a second, that&amp;#39;s not the trajectory for everyone.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:29  &lt;/p&gt;&lt;p&gt;So if you had the most optimal way of creating something new, what would you do? For those, say the first years through team, right? So if somebody let&amp;#39;s say, at 13 years old, and you&amp;#39;re creating curriculum or program or plan for them, to learn how to become mindful adults, cognitive, common sense critical thinking all those things, what kind of program?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 12:04  &lt;/p&gt;&lt;p&gt;So I&amp;#39;ve been recording different apps and resources for parents that want to raise their child and use all the resources that are, you know, helpful to building their child into an amazing adult and amazing human being. That&amp;#39;s really what we should be focusing on is, how do we build our children into amazing human beings, not just human beings that can take a test, we want to make sure that they have and I&amp;#39;ve actually been recording things that I call Phil University. I haven&amp;#39;t picked a name yet. But these are things that if I were to build a school, what would those include, and I try to incorporate that philosophy into Tembo exalt as well. But for Tembo, it&amp;#39;s for early childhood. So there&amp;#39;s certain things the brain needs to learn by certain ages with gross and fine motor skills, social emotional health. But then once you get to an age where you can start assimilating knowledge, that&amp;#39;s more subject matter based, for example, like behavioral economics, I&amp;#39;ve been building and recording, what are the subjects I would want my own child to learn. So if I were designing a curriculum, I could incorporate that. So one of them is language, I would make sure they know English, Arabic, French, Spanish, and Mandarin Chinese. And the reason I picked those five languages, is because I want my child to be a global citizen, a global human being, not a nation, state individual. And the reason I picked those five is because those five are spoken by more countries than any other languages, they&amp;#39;ll be able to communicate with people around the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:39  &lt;/p&gt;&lt;p&gt;Give every episode we give three really actionable things that the audience can do in order to change their world create a new tomorrow today. So why don&amp;#39;t we get those and then how people can get ahold of you if they&amp;#39;d like to learn more about you and, and what you have to offer them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 14:00  &lt;/p&gt;&lt;p&gt;You can go to ImPhimichaels.com, or I&amp;#39;m on Instagram, and IamPhil Michaels keep it easy, and happy to share hacks, performance tricks, and further education company is Tembotexts.com, like text messages, Tembo texts, and we&amp;#39;ll put these in the show notes, maybe. But to answer your question, oh, by the way, the podcast that I run is you could just search Phil Michaels, but it&amp;#39;s the podcast that only interviews it&amp;#39;s only one of the world of interviews, people that have made the Forbes list like LeBron James, Kylie Jenner, people, entrepreneurs from YouTube, Instagram, etc. so amazing, amazing people. And three things that you could do to change your life starting now. The three things that changed my life, the books that you read, the people that you spend the most time around, and the places that you&amp;#39;ve traveled, change those three things. The books you read the people you spend the most time with and the places you travel and you will change your life. Go out, explore the world, leaders are readers, and you are the average of the five people you spend the most time with. So we need to disrupt these three and I guarantee your life will change more than its average change before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:19  &lt;/p&gt;&lt;p&gt;Thank you so much. And this has been a another great episode of create a new tomorrow, where we&amp;#39;re helping you create a new tomorrow today. I&amp;#39;m your host, Ari, Gronich and thank you so much. We are out of here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 15:33  &lt;/p&gt;&lt;p&gt;Thanks Ari.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 32: Education Thru Text with Phil Michaels - Full Episode</itunes:title>
                <title>EP 32: Education Thru Text with Phil Michaels - Full Episode</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And here I&#39;m with me. Here with me is Phil Michaels. So Michaels is a Forbes 30 under 30 entrepreneur, he&#39;s a finalist for ABCs Shark Tank. He&#39;s spoken in 24 countries. He&#39;s the founder of tempo education. He&#39;s a performance coach, coaching mostly CEOs from Harvard MIT, number one ranked poker player number one ranked Saudi rapper in Dubai. He&#39;s also the host of the only podcast in the world that exclusively interviews, entrepreneurs that made the Forbes 30 under 30. list. So welcome, Phil, I really appreciate you coming on. Why don&#39;t you tell us a little bit about yourself more than what&#39;s obviously in the bio, and a little bit about why you chose this kind of path for your for your life.  Phil Michaels  2:08   Ari, thank you so much for having me. I&#39;m really blessed to be here. I&#39;m excited to learn more about you and your audience, as well and share some amazing, amazing performance hacks as well, for your audience. And for those listening. I was lucky enough to be born in Philadelphia and raised in Atlantic City area. Do you know where a monopoly the board game is designed after?  Ari Gronich  2:34   Oh, I don&#39;t know exactly where it&#39;s designed. Oh, Scott Park Place and Atlanta Avenue.  Phil Michaels  2:41   Yes. So it was designed after Atlantic City. Those are all real places. And I grew up in the Marvin gardens, the yellow, you remember that place. So one of the first female entrepreneurs incredible work. And that&#39;s it&#39;s an amazing board game. But there&#39;s a little fun fact for your next dinner table conversation. monopoly was based off of Atlantic City. And so I was raised there. And I wanted to get as far away from the cold as possible as far away from New Jersey as possible, and ended up visiting Tampa, Florida, fell in love with Tampa. And I was pre med, I always wanted to be an ophthalmologist and eye surgeon. So my whole career path, my trajectory was based off of becoming an eye doctor, an eye surgeon. So I&#39;ve been shadowing doctors since I was 11. I was on this career trajectory path toward medicine. And I started working for the New York Yankees team physician, and a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician. And we ended up becoming finalists for ABC TV show Shark Tank. And I was enthralled by this idea already, that you could be an entrepreneur, and was like, wow, you can impact so many more people as an entrepreneur, than if I&#39;m a doctor, I can only see so many patients with a business, I could create lasting impact forever with as many people as I want. So I had an amazing lightbulb moment of Wow, I&#39;m going to be an entrepreneur. And that conversation with my mother was very difficult. Imagine that the old school Italian mother from New Jersey. She&#39;s like, Who the hell quits the New York Yankees, and what the heck is an entrepreneur. So that was a difficult conversation to have. But what it led me to do we dissolve that business but what it led me to do is quit my pursuit of medicine and focus on business. So I decided to get my MBA and a Master&#39;s of Science in marketing. While I was getting my graduate degrees, two master&#39;s degrees I traveling the world and I saw a lot of initiatives already were donating either food, water, housing or health care. And in my opinion, it was putting a bandaid on the problem giving a man a fish rather than teaching them how to fish. I figured why not educate people to solve their own problems. So So I figured why not start at the earliest age possible. And when we looked in the education space in developing nations around the world, most of them were doing one of two things. For the early childhood education, most of them, first of all, were focused on secondary school or higher ed, in my opinion, the most imperative years is zero to six. That&#39;s when 90% of the brain is formed by age four, and five. So if we&#39;re going to educate people to solve their own problems, let&#39;s start at the earliest age possible. And there&#39;s two things people are doing in this area. They&#39;re either building schools, or building a mobile app. The problem with schools, it&#39;s not that they don&#39;t have schools in developed nations, I lived in arguably the worst slums in the world in Nigeria, and they have tons of schools. The problem is the schools are more like daycare drop off centers, rather than high quality educational institutions, a place where you could drop off your kids while you go to work. Sometimes, no curriculum, teachers sometimes don&#39;t show up little to no materials, etc. And with regard to a mobile app, a lot of them didn&#39;t have smartphones at the time. And it for the ones that did have smartphones, and mobile data was very expensive to be able to run the apps on their phone. So we said, okay, schools are not the answer. And mobile app is not the answer. Let&#39;s use something they already use every single day. And that was text messages. So I decided let&#39;s educate children through their parents using text messages. So we educate zero to six year old children around the world using text messages. We send one activity per day to the parents phone. The parent educates the child. And then we reward the parent for educating their child with Amazon gift cards, mobile data for their phone, etc. So that was started in Nigeria, we&#39;re now in five countries. A Nestle is our biggest customer. They pay for children to receive education, but parents can also sign up on their own, and it&#39;s called Tembo education. Tembo means elephant in Swahili. And the reason we chose an elephant is because they&#39;re known for being the most compassionate parents in the animal kingdom. And since our education focuses on the parents of the children, we felt like it was the best symbol for our social enterprise. So that&#39;s kind of how I started that company, and led me to the entrepreneurial journey I&#39;m on now. And we were lucky enough to get published in Forbes magazine is the top 30 entrepreneurs under the age of 30, which led to a lot of publicity notoriety, the owner of the Boston Red Sox was one of our first funders. And that led me to coaching other people. So now I coach other entrepreneurs, mostly CEOs at Harvard and MIT, but because I lived in Boston for a while, but I also coach, investors, traders, number one poker player in the world, like you mentioned, and that&#39;s kind of what led me to where I am now.  Ari Gronich  7:50   That&#39;s awesome. You&#39;re not you&#39;re not under 30. Now, are you?  Phil Michaels  7:53   Now I&#39;m not I made the list in 2016. I think it was 2017.  Ari Gronich  8:01   So, you know, with the tempo education, what are you teaching zero to six year olds? What are you teaching parents? What is the basis of understanding that they&#39;re going to get out of say, a program with you?  Phil Michaels  8:17   It&#39;s a great question. So we built the curriculum in house, most of our education team was from the Harvard Graduate School of Education. And we focused on Harvard center for the developing child&#39;s developmental milestones. It&#39;s not a guessing game for what children&#39;s brains should be learning at x age at zero to six specifically, there&#39;s a it&#39;s not ambiguous, it&#39;s a very step by step sequential process of what they should be learning by each age, as they as their brain develops. And this isn&#39;t just, you know, for certain population, this is for all human brains. And so we teach in all four domains of learning, language, cognitive, motor, and social emotional, and we teach them through play based activities. So we give the parent in a text message exactly what they&#39;re supposed to say and do step by step. And it&#39;s just one simple activity per day that follows one of the four domains in sequential order. So we actually started prenatal at week 13 in the mother&#39;s womb, all the way through six years of age.   Ari Gronich  9:24   Wow.  Phil Michaels  9:27   Yes,  Ari Gronich  9:28   during this incredibly odd period of our history, like this would be a really good thing for parents to do with their kids, especially if they&#39;re keeping them out of school. Right. My son is six, almost seven, and we decided to homeschool him because we didn&#39;t like how the systems were playing out within the school. In this particular time of day, you know, like mass wearing the third Scan, you know, like a scanner that scans 30 kids all at once for temperature and distance it was like, seems a little Orwellian to me. I think. I think that&#39;s not gonna happen. So we took him out of school completely, we&#39;ve been homeschooling him for you. Oh, that&#39;s, uh, you know, I know a lot of parents are in that same boat right now. And they&#39;re trying to figure out what do I do with my kid? Because I don&#39;t have training and how to be a teacher. I didn&#39;t go to school for education. Right? And so they&#39;re going, what do I do? What do I do? This sounds like it&#39;s a good, you know, exercise to have parents do before or after a day of school, even if they&#39;re not in school, right?  Phil Michaels  10:49   Absolutely. So it&#39;s meant for children that are in school, out of school, home school doesn&#39;t matter. This is what children should be learning at a certain age. So and there&#39;s little tricks I&#39;ll share with parents in just a moment. But you&#39;re 100%. Right, especially with COVID. Now, where parents are having to do more and more at home with their child, parent engagement is so important. And this, these are the differences we&#39;re seeing in children. For children that are even in school and have already left early childhood education schools, we&#39;ve realized that the number one impactful variable that we&#39;re seeing in the successful children versus the unsuccessful children, in terms of their growth and development is parent engagement. How involved was the parent with that child at home, school doesn&#39;t, education doesn&#39;t happen. Just in the school, it happens mostly at home, parents are their child&#39;s first and most important teacher. And children will assimilate knowledge more from their parent than they will a teacher appear, because they have rapport with them already, so they&#39;re more willing to listen. And so about 86 to 91% of a child&#39;s vocabulary words are derived directly from their parent, not their teacher, not their school, not their peers from their parent. So it&#39;s so critical for the parent to be so involved with their child. And little tricks that we teach parents, these aren&#39;t activities. But these are little tips that we do on the side as a bonus. One simple one is if your child is exposed to screen time, let&#39;s say a TV or an app, children that watch TV with subtitles on, learn to read two years earlier than children that watch TV without subtitles. Such a simple step, you could take the click of a remote button that changes the trajectory of your child&#39;s life and their brain forever. And it&#39;s so important between the zero to six year old age group because their brain is developing so quickly, what happens, and I&#39;ll, I&#39;ll tell you the second step, and then tell you what happens. The second trick you can use is children should not be exposed to screentime. before the age to what&#39;s happening, pediatricians and this was According to the American Academy of Pediatrics, pediatricians are finding out that children are not able to distinguish between 2d objects and 3d objects, because of how much screen time they&#39;ve been exposed to. So typically, a way that you can find out if your child&#39;s developing properly is if you roll a ball to the child, the child should grasp for the ball with all five fingers their whole hand, what&#39;s happening is some of the children are swiping at it as if it&#39;s on a screen, because they can&#39;t distinguish between 2d and 3d objects. That&#39;s for children that have been exposed to too much screentime. So age two and below should not be exposed screentime. And if they are exposed to screentime, put the subtitles on whether it&#39;s an app or TV, because two years of being able to read faster, doesn&#39;t sound like that big of a deal to us as adults, two years is a lifetime of brain development for a child ages zero to six. So why is that important? That&#39;s what I was going to share. Next. There&#39;s something called synapse pruning that happens in the brain. Or basically your brain is always trying to conserve energy. So anytime it can cut off unnecessary, you know, waste, it will do so. So for example, by the age of two, your brain starts to do something called synapse pruning where it says, hmm, you know what, Ari, we&#39;re not using these synapses. As often we&#39;re not firing these neuro neural connections as often as these other ones. Let&#39;s get rid of these ones to save energy. So it actually prune off son of some of the neural connections to save energy for the ones that you&#39;re firing more often. So it shows you how and this happened from ages about two to four. And this happens for the rest of your life. There is some neuroplasticity where the brain changes, but the malleability of the brain drops so dramatically as soon as you&#39;re born. While the physiological effort to create new neural connections is increasing.  As soon as you&#39;re born, you started 100% malleability, by the age of only eight months old, you&#39;re almost at 50%. Drop in malleability. By age six, you&#39;re about zero percent. malleability, meaning the brain is not able to be changed very easily with neuroplasticity. And at the same time that malleability is going down, the physiological effort to create new neural connections is increasing the energy, it takes energy that&#39;s required to create those new neural connections, it&#39;s making it harder. So that&#39;s why it&#39;s so easy for children in early age to learn multiple languages, compared to us. Now imagine if we try to learn Russian, Italian, Chinese, all right now, I mean, we will be overwhelmed, it would take way more cognitive bandwidth to do so. Children at this, this is why it&#39;s so important to get structured stimuli in your child&#39;s brain at such an early age. So they&#39;ll have a proper developmental process going on in their brain for the rest of their life. They won&#39;t be pruning off as many synapses.  Ari Gronich  15:59   What is what is structured? mean? Because there&#39;s a lot of people who probably listen to that and think, Oh, well, that&#39;s they don&#39;t really understand what it means sure to do that. So can you give more specific for things that  Phil Michaels  16:19   show structured stimuli, rather than something that&#39;s ambiguous or not necessarily pertaining to what they should be learning in a certain age, it&#39;s not ambiguous. We&#39;ve now mapped these things out on a large scale. There&#39;s a great documentary about this on Netflix called babies. And it shows you proper developmental processes that you could be taken. But you could also sign up for a program like our there&#39;s tons of apps out there. And that&#39;s the thing are a lot of parents in the US were like, Oh, we need this here. I know you started it in Nigeria, but we need this here in the US. And we were thinking, come on, you guys have tons of resources, and tons of free resources. They were like, yeah, that&#39;s exactly it. There&#39;s so much out there. It&#39;s overwhelming. What information do I pull from? What do I know is the right information. And so this is called the zigzag principle. When everyone&#39;s zigging building a mobile app. We&#39;re zagging. And using text messages, 90% of people answer their text message within the first three minutes of receiving it. So every but nobody wants to download another app, answer another email, but they all answer their text messages. So that&#39;s why we use something simple that everybody&#39;s already using. So when I say structured stimuli, I&#39;m talking about following the developmental milestones of a child listening to your pediatrician, following resources, such as the Harvard center for the developing child. So it&#39;s structured stimuli based on where your child is in their developmental process. a three year old might be developing a little quicker than another three year old. So you need to know where your child is, and what resources to use to follow a path, a proper trajectory, rather than using an ambiguous approach. A lot of parents get hung up on making sure their children are doing exactly what they need to be doing in school. But there&#39;s stuff outside of school that you could be doing to help your child explore nature, letting your child&#39;s curiosity lead their exploration and adventures. There&#39;s a great book about this, of what not to do is called mindset by Carol Dweck, Stanford researcher, and she debunked like 70 years of academic research. And one of the things she mentioned is you should never tell a child Good job. And the reason you should never tell our child Good job is because they don&#39;t know what a good job means. So it&#39;s called using appropriate praise. So let&#39;s say your son, what&#39;s your son&#39;s name?  Ari Gronich  18:39   Gabriel,  Phil Michaels  18:41   Gabriel, beautiful name. Let&#39;s say Gabriel is playing soccer. And he makes a really good paths. Most parents like Oh, good job, Gabriel. But Gabriel doesn&#39;t know why he just got praised. So a better way to approach this is that was a really good pass Gabriel, or you ran really hard I could tell you work really hard for that pass. So he now attributes his effort to his success, rather than his innate abilities. Because when you tell a child Good job, and they don&#39;t know why they did a good job, they think it&#39;s due to their innate abilities that they were just born with it rather than something they made an effort toward. And they&#39;ll share this with regard to academia as well with test taking. But what what should you do instead is be very appropriate with your praise. Because what happens is, if you tell a child Good job when they made a good pass, they&#39;re looking for and seeking for your praise later on. So if they don&#39;t make a good pass, and you didn&#39;t say Good job, they don&#39;t necessarily know why they didn&#39;t get your praise, and they become upset and start doubting themselves. And she shows this in a much more eloquent way in her book and shows you the research behind it. And she showed with test taking children that were told they&#39;re really smart. You should never tell a child they&#39;re really smart. Because they attribute that to their innate intelligence, they think that they&#39;re born with it. So anytime they&#39;re not told that they&#39;re smart, they think something&#39;s wrong with them. Oh, I must not be that smart as I thought I was or that everyone thought it was. They don&#39;t want to take risks anymore, because they&#39;re afraid that there&#39;ll be shown to everyone that they&#39;re not really smart. So a better way to approach this is to say, Wow, Gabriel, you must have studied really hard for that test, you got a 97, you must have studied really hard. Instead of saying, You&#39;re really smart, you studied really hard, they now attribute their intelligence, their good grade, to their effort, the studying habit that they perform, rather than are their innate intelligence. So now, the next time they do bad, they don&#39;t say, Oh, I&#39;m not smart, they say, Oh, I must not have studied that hard. So now they&#39;re going to put in more effort to make sure that they improve their performance, rather than start doubting themselves. And her studies show that those children that were attributing their intelligence to their effort, were more likely to take risks at a later period in time, whether it&#39;s exams, physical risks, etc. So there are certain words that can really change the vocabulary words, that can really change how your child behaves, and how they respond to you how receptive they are to you. So those are some quick tricks that can help with the parenting world, it&#39;s so so critically important. And we would solve a lot of the problems we&#39;re facing as adults. If we worked on early childhood education, all of our time, energy and effort should not be trying to fix broken adults, it should be trying to educate children. So those become amazing adults when they&#39;re older. And unfortunately, what we have is a system where the poorest and least educated people are having the most amount of children unfortunately. And do you know the number one variable that impacts birth rate, more than any other  Close is education. Education impacts birth rate more than any other variable. So as education goes up, birth rate goes down. Because people are realizing this, the smarter you are, the more you realize how critical it is, for every child that you have for their education, how much does it cost for every child you have. So you&#39;re, you&#39;re more in tune to what it really requires to raise a child, the more educated you are in Nigeria, the average birth rate is 5.5 children per mother. They&#39;re only twice the size of California and they have almost 200 million people, they&#39;re almost the size of the US population in a place that&#39;s only twice the size of California. So it&#39;s extremely densely populated birth rates very high. And so we, in my opinion, instead of working on trying to fix broken adults, which I think we can do both we can do concurrently. They&#39;re not mutually exclusive, we could solve adult problems. But if we really want to make an impact, and really want to have a great return on investment on the work that we&#39;re doing, we want to be focusing on solving problems with parenting, and early childhood education. It changes the brain for 40 years of life invader studies show.  Ari Gronich  23:06   You know, it&#39;s interesting, my son was we had him before we started homeschooling, and we had him on the zoom schooling. And one of the the teachers asked, you know, how everybody was feeling. And my son says, and the teachers like, Why are you angry? You know, Gabriel, what&#39;s going on? And he says, I have five businesses, and you&#39;re not teaching me about how to do any of them.  Phil Michaels  23:43   I love the little entrepreneur in him. How amazing is that? What do you beautiful Gabriel? Exactly. For to meet you one day, that&#39;s amazing. And the fact that he&#39;s even cognisant re of his own emotional state is beautiful. So for a long time, we didn&#39;t understand how important social emotional learning was. But now they recently they started indoctrinating children in schools to understand how important it is learning your own emotions. Oh, when I&#39;m angry, this is how I handle my emotion. A lot of us growing up, we weren&#39;t taught what do we do when we feel a certain way? How do we express ourselves properly? How do we not offend somebody else? How do we have empathy? These are important skill sets as an adult. And a lot of adults aren&#39;t well equipped enough to understand that,  Ari Gronich  24:31   yeah, we were taught better to be seen than heard. Right? We were taught that our role was to lift our parents up by our demonstration of our obedience. You know, verse is our demonstration of intelligence you know, only speak when spoken to speak when spoken to, you know, and and how we are, is absolutely a direct reflection. On our parents versus 100% are being a reflection on how we are hundred percent lucky enough to have very loving, kind parents, but they also were entrepreneurs. So they worked 16 plus hours a day. And so I grew up with, you know, Amway in my garage and, and businesses and lemonade stands and mowing lawns and doing paper ball as a paper boy at seven years old. So that was my first you know, Job was riding around the bike and throwing newspapers, porches, you know, I don&#39;t even see that as a as an option for kids these days, when in actuality it&#39;s a really great initial job, just like mowing lawns. You know, here in Florida, everybody has a lawn mowing business. Where are the kids, you know that you pay five bucks to mow your lawn every other week or whatever, you know,  Phil Michaels  26:02   I believe I hundred percent agree with you. Every child should be learning entrepreneurial mindsets, because it&#39;s it&#39;s just a problem solving mindset. It looks at everything as an opportunity, rather than a pain. And I started just like you I had a lemonade stand. I stole my sister&#39;s puppet show Playhouse. And I used to bring it to the park where all the soccer fields were because I would pick up the soccer moms, they would come over to my lemonade stand. And I was, you know, a cute little kid. Let&#39;s buy some lemonade from them. And then in elementary school, I sold Pokemon cards. So I used to go to my school and I would have a binder full of Pokemon cards. And I&#39;ll go to school and sell them. I remember I sold a char zard char zone is the number one card in the deck. This fiery dragon is a hologram. And I sold it for $50. And I remember I thought I had made it I ran I told my mom I said Mom, you&#39;re not gonna have to work again. We made it. At that time. $50 was a huge deal to me. I was like six or seven years old. Then I went in in high school I was a I shoveled snow, and I was a bookie. So I used to print out the football matchups for NFL each week, and I&#39;d have friends pick the matchups and then I would take a percentage of the pool. In college, I started a nightlife promotion company for nightclubs and bars while I was going to college and I started to fitness companies. And Ari, the funny thing about this is the whole time I never looked at it as a my career choice. It was something I had always done as a side hustle throughout my life, just, Hey, I&#39;m going to school, I&#39;m going to be an eye doctor, but I have this hustle on the side. And it wasn&#39;t until that Shark Tank moment that I looked, it was like oh my gosh, I&#39;ve been an entrepreneur my whole life. And I had never looked at that as a career because all these societal dogmatic norms, teach you go to school, get good grades, get a good job, get the house, get the nice car have kids and and it&#39;s like, well, wait a second. That&#39;s not the trajectory for everyone. You know, for some people, it&#39;s okay for him. But I feel like children should learn an entrepreneurial mindset at such an early age so they can make their own decisions and be more proactive and cognizant about the choices they want to make for their own life rather than succumbing to the societal norms.  Ari Gronich  28:28   Yeah, you know, I look at at our educational system of my mom is a teacher, my brother&#39;s a teacher teaches High School. And, and he&#39;s actually rewritten the entire educational system. He has a folder that fixes every issue within the educational system. And I&#39;m really hoping it gets out there sooner rather than later. But you know, because of the issues, but let&#39;s talk about what used to be versus what is and how we can go back towards what used to be while updating it to what should be right. So what used to be in my world is master apprentice relationships. kids would apprentice with their parent typically, on the thing that their parent does. Whether it&#39;s shoe cobbler, you know, a shoe cobbler has shoe cobbler kids, right? If you&#39;re a farmer, you have kids that work the farm. They always had duties and responsibilities. And nowadays, we tend to want our kids to be kids for a very long time up until they&#39;re adults, like you&#39;re a kid until you&#39;re an adult and that happens on your 21st birthday. And so now at your 21st birthday, you&#39;re supposed to know how to be an adult Even though you&#39;ve been treated like a kid entire life, right, but used to be where they would have these responsibilities, roles and responsibilities in a family that would help them become a an adult, much earlier on. And nowadays, since we&#39;re doing this thing about trying to keep our kids kids, we&#39;re not teaching them how to be responsible adults. Right? So that&#39;s what was, now we know what it is. But we can create something new because we&#39;ve made this shit up. And we can make it up different. Right? So the whole system as as it is, is made up out of our imagination. Great, we had a good imagination, it lasted a while, let&#39;s have another imagination and create something different. So if you had the most optimal way of creating something new, what would you do? For those, say, the first years through team, right? So if somebody let&#39;s say, at 13 years old, and you&#39;re creating curriculum or program or plan for them, to learn how to become mindful adults, cognitive, common sense critical thinking all those things, what kind of program?  Phil Michaels  31:28   So I&#39;ve been recording different apps and resources for parents that want to raise their child and use all the resources that are, you know, helpful to building their child into an amazing adult and amazing human being. That&#39;s really what we should be focusing on is, how do we build our children into amazing human beings, not just human beings that can take a test, we want to make sure that they have and I&#39;ve actually been recording things that I call Phil University. I haven&#39;t picked a name yet. But these are things that if I were to build a school, what would those include, and I try to incorporate that philosophy into Tembo exalt as well. But for Tembo, it&#39;s for early childhood. So there&#39;s certain things the brain needs to learn by certain ages with gross and fine motor skills, social emotional health, but then once you get to an age where you can start assimilating knowledge, that&#39;s more subject matter based, for example, like behavioral economics, I&#39;ve been building and recording, what are the subjects I would want my own child to learn. So if I were designing a curriculum, I could incorporate that. So one of them is language, I would make sure they know English, Arabic, French, Spanish, and Mandarin Chinese. And the reason I picked those five languages, is because I want my child to be a global citizen, a global human being, not a nation, state individual. And the reason I picked those five is because those five are spoken by more countries than any other languages. They&#39;ll be able to communicate with people around the world at any time at any given moment, and that I think is an important skill set to have. Another one is meditation, meditation practice, there&#39;s apps right now teaching meditation at an early age even before the age of three. So there&#39;s what I&#39;ve been trained in Transcendental Meditation. It&#39;s what Jerry Seinfeld uses Howard Stern, Jim Carrey, Oprah, Ellen DeGeneres, they, there&#39;s a lot of famous people have studied what used to be a required course for the ivy League&#39;s in the 70s. So meditation would definitely be one, we&#39;ve lost a lot of the art forms, art would definitely be a part of it. And not just the artistic realm of painting and drawing and music, but also entrepreneurial arts, problem solving. These are things that are incorporate nutrition, how to eat properly, we&#39;ve lost that I remember when I was a kid, we took a class called home EQ, or we will learn how to cook and grow our own food. A lot of schools have lost that art I would teach anatomy and physiology how the human body works. A lot of children only take that if they&#39;re studying the Health Sciences, such as pre medicine like I did, I would teach empathy. So how do you work not only on your IQ, but your EQ? And then in addition to EQ, your emotional intelligence, your emotional quotient? What about CQ, your cultural quotient because now children are becoming more and more like global citizens rather than just within their own nation state, parenting, to children know how to parent properly. So when they become a parent, that they&#39;re going to be able to address their child&#39;s needs in a proper way. I think the more and more people learn about parenting, the less children they&#39;re going to have because they know how hard it is just to raise one child alone. So child psychology was one of my favorite courses I took in college. It&#39;s so important entrepreneurship, finance, how do you manage your finances? How do you do your taxes? How do you invest? How do you save a lot of those They&#39;re not taught to everyone that goes into school. Physical Fitness, side, obviously the sciences, chemistry, biology, physics, but things that they can actually apply in the real world. There&#39;s something about vocational learning that is so important, like you said, apprenticeship, we need to get back to learning what you&#39;re going to do. In the real world. Many pre med students never actually see what they&#39;re going to be doing on a day to day basis until they start working in the field. But if they had realized what is their day to day life going to look like by apprenticing by an apprenticeship, or shadowing people, they&#39;ll learn Oh, you know what I thought of I always wanted to be an accountant. But now that I see the day to day role, that&#39;s not something I&#39;m interested in. So how can we get back to this vocational learning hard skills, apprenticeship rather than just theoretical, where you go to college, you have a ton of student that and then you go and work at Starbucks, and you&#39;re not even applying what you learned in school?  Ari Gronich  35:59   Hey, don&#39;t knock Starbucks. No, you could not Starbucks, I want actually. So, you know, yeah, yeah, I was reading a book, to my son, I have these books called the value books. And each book has a different value, and then a historical character, who emulated that value. So the last book we read was understanding. And it was about Margaret Mead. And if you don&#39;t know who Margaret Mead was, she&#39;s an anthropologist who would travel around the world, she was actually the first anthropologists to travel to the place of the people in which she was studying, because everybody else was just studying the she actually went and lived amongst the people. And she went to the Samoan islands, and found that they were extremely happy adults, like really happy, like, unusually happy. And so she started studying over the course of months of living amongst them, she actually had them build her a hut that had no walls, so that she could hear and see the things going on, no matter what time of day it was. And so she figured out that these kids, by the age of six, were already starting to learn how to take care of the babies. By the time that they were teens, they already knew how to basically take care of an entire family. And by the time they got married, of which they were allowed to pick their own mate. They knew how to take care of each other because they had been taught all these things. So therefore, they were very happy people because they knew how to take care of each other. Another tribe on the Pacific Isles, you went to, they were very unhappy. As adults, they were allowed to do nothing but play as kids. So they didn&#39;t have any responsibilities that were given to them. They play 24/7, but they never learned how to take care of each other. And so when they were married through their arranged marriage, they didn&#39;t know how to take care of their spouse. They didn&#39;t know what to do next, they had to pay huge salaries, you know, to get married to the family. And so they were living in massive debt. Right. So everything was stressful and hard, and they weren&#39;t very happy people. And I found that really fascinating. The dichotomy between the two is, most parents, I think, think, in their heads, that if they make their kids do stuff, then they won&#39;t be happy. So let&#39;s not have them, make them do things. But then, when they get older, like these are the people who are going to be taking care of us when we&#39;re too old to take care of ourselves.  Phil Michaels  39:09   They&#39;re not well equipped,  Ari Gronich  39:10   and now they&#39;re not equipped at all. So we&#39;ve created entire generations of kids in the last 50 years, maybe that have no idea how to take care of anything really  Phil Michaels  39:26   a secret basic responsibilities and being independent as an adult. And you you make a great point and echoing that. You know, a lot of people say oh, I want to give my kids everything I never had. Well, instead of saying I want to give my kids everything I never had, why not teach them everything you never learned. And in addition to that, taking it a step further I hear what&#39;s the most common mistake I hear parents say is like, my kids come first. My kids are everything. Your kids feed off of your energy and your public. There&#39;s energy. So you should come first. It&#39;s just like the old adage in the airplane put on your own oxygen mask, before you help others, you have to put your own oxygen mask on. First, you have to fill up your own cup first before you could fill up somebody else&#39;s cup. So take care of you first as the individual as the parent, then you take care of your partner. Second, your partner should be second most important, and then your child because your partner is going to feed off your energy, and your child is going to feed off you and your partner&#39;s energy. So if you and your partner are not grounded, and are not happy, and are not in a safe emotional state, or not taking care of yourselves physically, mentally, emotionally, socially, how do you think your child is going to feed off that energy? They learned through mirror neurons, mirror neurons, they&#39;re mimicking the things that you do. This is why if you typically hold on this woman did this viral video actually and showed people what happens when she puts a toy in front of her child versus a everyday household object. So it&#39;d be like a phone, and a play toy with tons of colors. And there was like 20 of them every single time the child chose the household object. You know why? Because the child is mimicking the things that you do. You&#39;re not playing with the child&#39;s toy, you&#39;re playing with the phone, with the remote with the household tape dispenser, whatever it may be, your child is mimicking the behaviors that you perform. So when you and your partner are not on good terms, or you&#39;re not healthy and happy. What do you think that&#39;s going to do to your child? What example does that set forth for your child. So instead of, I try to change the behavioral pattern that these parents are using, instead of saying, My children come first, tell your child that you come first. Because the more you serve yourself, the better you&#39;re going to be equipped that serving others. The more your cups fold, the more you&#39;re going to fill up everybody else&#39;s cup. If your cups empty, how could you possibly fill up somebody else&#39;s cup, so take care of you first, then your partner and then your child and your child&#39;s going to be a lot better off by taking care of you and your partner first? Here&#39;s Cheers to that. And speaking of happiness already, I know you will have something to say but so Dr. Shawn Aker. He&#39;s a Harvard professor. He&#39;s known in the scientific community of studying happiness more than any other scientist. And he has the most enrolled in class in Harvard history. And it&#39;s about happiness. And Tim Ferriss was interviewing and he asked him, all right, you know, Dr. Akers, what if we could map out what is the bare minimum we could do to have a statistical significant increase in our happiness? What&#39;s the bare minimum we can do with a highest return on investment for happiness? And he mapped out there&#39;s five things you can do on a daily basis. Number one  Ari Gronich  42:56   second, I just want to I just want to emphasize to the audience that they really might want to take some notes on this one.  Phil Michaels  43:03   Oh, absolutely. I mean, absolutely, is got this, it&#39;s important. And I&#39;m going to give you a note taking trick in just a moment for you and your audience that I created, you&#39;re going to love this one. Because I know leaders are readers and I know your audience is definitely readers. So number one was meditate for two minutes or more, a minimum of two minutes or more. And it could be as simple as closing your eyes and focusing on your breath. It doesn&#39;t have to be a particular practice. So Shawn Aker number one, best ways to increase your happiness from a statistically significant way. Number one, meditate two minutes or more. Number two, cardiovascular exercise for a minimum of 15 minutes, all you need is 15 minutes each day. Number three, thanks or praise, give a message of thanks or praise to a different person each day. The only rule is it has to be a different person each day. And it could be as simple as a text message. An email just says, Hey, thanks for the hat. You gifted me or praise. Hey, you did a great job on that presentation yesterday, just wanted to let you know I&#39;m thinking about your You did a great job trying to let you know, just a simple message of either thanks or praise to a different person each day. Number four is writing down three things you&#39;re grateful for each day. But here&#39;s the problem. It needs to be within the past 24 hours. Because what he found was most people when they&#39;re asked to write down what they&#39;re grateful for, they put their health, their friends, their happiness, their family, and they become desensitized to that over time. So it&#39;s got to be something that happened in the past 24 hours, so it&#39;s different each day. And lastly, number five, write down three details of a positive event that happened in the past 24 hours. And the neuroscience behind this is that you&#39;re very focused on the specifics though, the more specific you are the better. For example, Let&#39;s say you went on a date, I really love the shirt she was wearing, I really loved the taste of that pistachio crusted tilapia, I really loved the the ambiance of that in restaurant. So the more specific you are, the better three details were positive event that happened in the past 24 hours. So just to recap, meditation, two minutes or more cardiovascular exercise, 15 minutes or more, thanks, or praise to a different person each day, three things you&#39;re grateful for that had to have happened in the past 24 hours, and three details of a positive event that happened the past 24 hours, if you do those five things bare minimum, you&#39;re going to increase your happiness in a statistically significant level.  Ari Gronich  45:44   Awesome. So I&#39;m just going to give a little bit of a hint on a way to do the meditation, if you&#39;re having trouble with that is just light a candle and look at the candle. You know, keep your focus and keep the focus on your breath. That&#39;s just a way to keep focused. One of the things that that I know, because I do it all the time is I tell my kid to focus, right, but we don&#39;t ever teach our kids how to focus or what focus means. And kids have all these chemistry chemicals, you know, flooding around their body at all times going, I gotta do this, I gotta move, I gotta get up, I gotta, you know, they&#39;re constantly in this state of needing to have stimulus. And so when you tell them to focus, or to do something of that sort, like focus on your math for now, right? They can&#39;t focus because they&#39;ve never been taught how to. And so this, the whole thing about meditation is so important for our kids, because they don&#39;t know how to focus. So we could tell them till the cows come home hood, got to focus got to focus got to this. But if we&#39;re not teaching them or showing them how that&#39;s done, they&#39;ll never,  Phil Michaels  47:02   especially if, if the parent is not focusing, either you&#39;re telling your child to be focused, and you&#39;re not focused. And echoing your point, what I always tell people is, the more you become distracted, the better you become at being distracted. The more you practice focusing, the better you become at focusing. So if you look at it as a practice, that you&#39;re practicing this technique, so you get better and better at it, the better you&#39;re going to be, the more equipped you&#39;re going to be at doing. And what I teach people with meditation that are just starting out for beginners is picture this visual is this is great for kids too. It&#39;s not that you&#39;re trying to suppress the distractions or the thoughts, it&#39;s that you&#39;re tapping on them with an imaginary feather. So picture that&#39;s like a bubble. It&#39;s a cloud going by, or a balloon going by. And that&#39;s a thought or a distraction. bring your attention to it, bring your awareness to it, touch it with imaginary feather or your finger if you want, and it goes by and welcome them instead of trying to suppress them, just welcome them. So you&#39;re Cognizant and aware of the distraction that in and of itself is bringing yourself to a meditative state. So you&#39;re not trying to push them away. No clouds, no clouds, no distractions, no balloons. It&#39;s just up. There&#39;s a balloon. There&#39;s another one. There&#39;s a thought, Okay. Oh, there&#39;s another one just went by and it be great beginner apps for children is called headspace and adults too. But they have meditations specifically for kids zero to three years old as well and older, but it&#39;s called headspace. It&#39;s a great beginner app, another great beginner app is calm. And if you don&#39;t like either of those and you&#39;d like more variety, there&#39;s one called insight timer. Insight timer is a platform for meditation practitioners from around the world to offer their meditations to you. So they have tons of meditations, long, short, guided, unguided. So there&#39;s a plethora, a multitude of different meditations that you can choose from on insight time. I personally am trained in Transcendental Meditation is completely unguided. Created by Maharishi from Maharishi University in Iowa, but it&#39;s a it&#39;s been used for a long time. But starting out, I think these are better. And it&#39;s a great way. And Ari, I wanted to share with your audience that note taking trick that I created, it&#39;s a reading trick app. So this book is called The Power of Habit, but I&#39;m just going to use this book as an example. So have you seen this pen before? It&#39;s a four color Bic pen, pretty popular, you probably remember it from childhood. Usually it&#39;s a blue and white casing. But I want to I created this because I was reading a lot of books a book a week I started in 2014. And I noticed that I wasn&#39;t assimilating the knowledge. I wasn&#39;t able to remember it after I&#39;d read the book. And I thought a book is only as good as how often you reference back to it and apply what you learned in your real life. So I came up with a trick because what I realized with highlighter The highlighter fades after about a year. And so it doesn&#39;t work for long term. So I use this pen. And each color represents a different tactic, which I&#39;m going to teach you now. So blue is my version of using a highlighter. So any major concept in the book, I&#39;ll underline in blue, just like you would with a highlighter. Green is an action item. So anytime a book is recommended in the book, or there&#39;s a person or a company, I will go and look it up, that&#39;s an action item for me to go look at. So that one&#39;s in green. Red is for any word I am not familiar with. So I will write the definition in the book and underline it in red. And then Black, the last one is the most important. So the black one is for these little post it notes. So I take these many post it notes, I put the page number and the concept that I learned in that book. So that way, when I want to reference back to this book, I don&#39;t have to reread the whole thing, I just go back to all the major concepts. And I see so for example, this one is self discipline is more important than IQ. And everything in blue will be about that concept. So I just have to read what I highlighted in blue. Here&#39;s one I wrote down. This is a study showing that willpower is stronger when they have their own autonomy. So obviously, that&#39;s what that blue highlighting is going to be about. So this four color pen trick anyone can use. And it helps you assimilate the knowledge even more so ingrained in your brain deeper. So my friends always tell me like I don&#39;t have to read any more books, I&#39;ll just talk to Phil, and he&#39;ll give me the breakdown of what happened in that book. And I attribute it not to my own intelligence, but to this habit that I&#39;ve trained myself on.  Ari Gronich  51:46   Wow. So we should call you Cliff Notes. And  Phil Michaels  51:51   I share more hacks like this and tricks on my website to I am Philmichaels.com, where your audience can learn more about these little performance hacks I like to share.  Ari Gronich  52:01   Cool, absolutely, that&#39;d be awesome. And we&#39;ll we&#39;ll get to that at the end, we&#39;ll have an opportunity for you to, you know, have your how to find these and how to you know, things like that. So one of the things that you mentioned in our communication was turning your men&#39;s retreat, the bro retreat into a monthly retreat. So why don&#39;t you talk a little bit about that. I&#39;m a sterling Institute of relationships grads, so I have been in men&#39;s organizations for 20 years now I did my weekend actually in 2000. And I was on the production core team for 10 years. So I was on a men&#39;s team, as on the production team, we did men&#39;s and women&#39;s weekends, four of them a year. And so I mean, I have a lot of experience in this realm. And I also know some of the foibles that happen within those kinds of organizations incestuous pneus, in some cases, and those organizations have, you know, mixing and clicking and so on and so forth. So, tell us a little bit about this men&#39;s retreat. You call it the bro richer or rotary and and what it is that this is trying to accomplish? And are I why would you want it to be a once a month thing?  Phil Michaels  53:31   Sure. So a few years ago, I had been wanting I love traveling, I had been wanting to travel the world with other high achievers, people that are the top 1% of their game, really high peak performers. And so I started selfishly for myself, and brought some friends that I also knew were high achievers, and we just started traveling to a different city. And I started developing a curriculum, I didn&#39;t realize how important it was to people to men specifically, I wanted a place to not only travel, but be around other high peak performers. And also have a trusted, safe environment where we could be open and vulnerable with each other share things that don&#39;t emasculate us like we can maintain our masculinity while being vulnerable. And you can&#39;t, you don&#39;t always have someone to do that with. That&#39;s what I tell people about coaching. There&#39;s a stigma, just like there was back in the day about therapy, and therapists and mental health, there&#39;s seems to be still a stigma with coaching. And I always tell people, there&#39;s very few people in your life that you could talk to, that don&#39;t have a conflict of interest or an inherent bias can always tell your co founders, your investors, your board members, everything can always tell your family and friends or your significant other, not because you don&#39;t trust them or you can&#39;t be honest, but more so they have an inherent bias they come with or they have a conflict of interest. So a coach is someone that you can confide in that&#39;s directly invested in your success and your success only. Well, this makes retreat is a part of that. We wanted a place where we could feed off each other&#39;s energy help each other level up, but in a trusting, safe environment. So we, we challenge each other physically, mentally and emotionally. And there&#39;s a curriculum I&#39;ve now built, it&#39;s four to five days. And each day is, is built off of a different theme. So one day is about relationships. One day is about physical transformation. One&#39;s about mental transformation. And we pick a different city each year. So the last day of each event will pick the city and date of the next one. So it&#39;s already we vote on it, and we pick in we&#39;re doing Vancouver, we just did Park City, Utah, and I surprised them so I take them to different physical, physically challenging experiences. So we went to the Olympic Training Facility for the US Olympic bobsled team. And we took them bobsledding. So that&#39;s the ice loser, you go down in the in the sled, and you&#39;re going 73 miles an hour down this ice luge, and it was amazing. And they had no idea we competed. So we had different teams trying to see who could get the fastest time. And we just do a lot of fun, physically active stuff, because you got to get in the mind and the body, they&#39;re so closely connected. And a lot of these retreats I found, one are not high achievers, or people that are just like on their last, you know, thread and they&#39;re just trying to look for that next, you know, gift that will bring them over the edge, or I found that they&#39;re not physically in tune, they&#39;re very in the head. And if you get in the head too much in the head, you&#39;re dead, as they say. So you&#39;ve got to get in tune with the body. And it&#39;s one of the reasons I start my day off with rebounding. I&#39;ll get to that in a moment. But to answer your question, like why do I want to do it monthly, because the more and more I do these retreats, the more I&#39;m realizing how many men are looking for a place like this, where they can maintain their masculinity, not feel uncomfortable sharing their truth, their honesty, being vulnerable, and but also challenged themselves physically, mentally and emotionally in a place of other high achievers that force them to level up.  Ari Gronich  57:09   That&#39;s pretty cool. I think you and I probably could talk a little bit about about doing some collaboration with that my brother, who I told you as a high school teacher, on his side hustle, he teaches survival training, so both urban and wilderness, survival of it, Marines, he&#39;s taught Air Force, he&#39;s taught army, you know, he goes around, but he&#39;s also a master dive instructor. And so I&#39;ve certifications and things like that he&#39;s a rescue diver. So, you know, I&#39;ve been looking at how do I incorporate some of what he does in some corporate retreats for corporate culture and corporate wellness. But, you know, this, he he&#39;s a, an amazing resource for, for this stuff. And he&#39;s totally not an entrepreneur. He grew up in the same house that I grew up with, you know, and his response was, I don&#39;t want to have anything to do with that entrepreneur stuff, because he saw the ups and downs of it, or it&#39;s very volatile. With with me, I was like, hey, that&#39;s, it seems seems like a good life to me. So that, you know, represents different ways we can be raised in the same house with the same parents with the same training completely different people, right. But yeah, so it would be an awesome extension of of doing that  Phil Michaels  58:42   I&#39;m going to keep for sharing  Ari Gronich  58:44   some survival training with, with corporations with people, as you know, what, what do we look at? We look at the world. And we look at our problems, right? We look at what what the issues are going on. So we&#39;re having a healthcare crisis. If you were to look down your street, in Tampa, your block, right? How many people do you think could put on a 75 pound sack and go marching down for 10 miles a jungle? for military, right? Probably not a whole lot of people have that physical prowess anymore. Used to be that that could be done normally. Nowadays, it&#39;s it&#39;s tough. So when we look at health care, we look at our military and our safety as a country. If we&#39;re not a healthy nation, we&#39;re not going to be healthy enough to be able to defend ourselves. If we&#39;re not educated. We&#39;re not going to be smart enough to defend ourselves. Right? These are all things that that we have going on. So as far as like the education, what you&#39;re bringing forth to the education, cognitive and critical thinking skills and so on. This is gonna be huge for the country at large. Thank you means a lot. Oh, absolutely. And healthcare is the same way. If we can&#39;t get our community to be healthy, then how are we going to ever be that superpower that we&#39;ve been going forward in the future, we&#39;ve already dropped? I think we&#39;re 46. In the world, as far as education, where, you know, heart health is 40 something if nationwide, or, you know, worldwide, as far as our nation in the world&#39;s market. So we&#39;ve actually taken this amazing idea of a country. And over the last 50 years, we have slowly dismantled a lot of what we had created in the first 200 years. And so what I&#39;m looking at is okay, so how do we create more solutions? And how do we create more solution providers? How do we get people back into those critical thinking and common set of skills so that we can actually create a new tomorrow today? Is my favorite one of my favorite things create a new tomorrow today, as part of the show? How do we create a new tomorrow today, by shifting the focus of what we&#39;ve been doing over the last 50 years, and kind of refocus back into the greatness of our people and the greatness of our country. I&#39;m not very much of a patriot, I&#39;m not patriotic, as far as that. I&#39;m just somebody who lives in a place and I see all of the gaps that we have left for chaos to ensue. So, you know, talk a little bit about the healthcare, you were in medicine for a while you got to spend time with the Yankees, you got to spend time in hospitals and in surgeries. Right. So what did you see as the biggest issues to our medical system at that point, that could easily be transferred, you know, transformed?  Phil Michaels  1:02:21   Yeah, it&#39;s a great question. There&#39;s a lot to unpack there. Working in healthcare, I saw it firsthand that it should be really called sick care, not health care, because the whole system is incentivized, based on how sick you are. And until we change the incentives, we&#39;re never going to see change. So that&#39;s why behavioral economics would be one of the things that I teach children. And behavioral economics is choice architecture, human centered design, design thinking. There&#39;s decision fatigue involved. And there&#39;s a great book on this by Nobel laureates, Dr. Fowler and Sunstein in the book, nudge and nudge is an easy way to explain behavioral economics, but it&#39;s all about how humans make decisions. So little things like relevant today, voting. So do you know depending on which order the presidential candidate is provided in the ballot, will influence your decision on who you vote for. So the first name on the ballot is more often chosen than the second name, just because it&#39;s the one that&#39;s listed first. So they&#39;ll typically on ballots, they&#39;ll typically randomize the order to prevent that from happening from skewing the results. But if you&#39;re a human being and I asked you that, do you think that has an effect on your decision? You would say no, but it&#39;s happening subconsciously. So behavioral economics is all about teaching you how to incentivize the right decisions. Another example of this is a guy in the UK owned a restaurant. And in the men&#39;s bathrooms, he noticed there was a lot of urine spillage out of the urinals, and it was costing his business money because he had to pay for extra cleaning supplies more often than he wanted to, then he should. His theory, his hypothesis was that men are bored, and so they&#39;re not aiming properly into the urinal. So he created these fake housefly, stickers that he put in the back of the urinal for men to aim at while they&#39;re peeing in the urinal. And it don&#39;t quote me on the number but it reduced urine spillage by like 30 something percent, to the point where it saved his business a lot of money. So he actually started a business selling these fake fly stickers to other restaurants and bars, and also became the founder of this company that or he inspired this thought of little soccer goals where there&#39;s a hanging soccer ball and you aim for the soccer ball and it kicks it into the net and NFL American football field goals or you kick the football through You just aim at the ball and it shoots it through and it works. So let those are an example in the book that they share of little ways that you can influence human behavior. In a subconscious subliminal message. Another one was with energy. So energy consumption, they tested this in California, and found that out of all variables to impact human behavior, social peer pressure does the best job of impacting how you behave. So they tested this with energy consumption in your home. So what they would do is the energy company would send you a bill in the mail of your how much usage you had. And they will show you how you compare to your neighbors in the same neighborhood. So it shows you on a scale, if you&#39;re average, above average, and consumption or below average, and consumption says in your neighborhood, you are above average and your consumption. So people reduce their consumption, more than any other time that they had been influenced to change their energy consumption, they wanted to test it even more. So they added colors. So if you are above average, that was bad, they gave you a red color. If you were below average, that was good, they give you a green color that influenced their behavior of consumption even more, then they took it a step further already and added an emoji, a smiley face if they were good, or a frown face if they&#39;re bad, and that influenced their behavior even more. But if I asked you is that, do you think if I put on your bill that if I added green or red or smiley face or a frowny face, it would affect your consumption of energy? You&#39;d be like, no, Phil, come on, that&#39;s not gonna influence me. But it does, subconsciously. So healthcare is not going to change unless we incentivize humans, whether it&#39;s monetarily or through social influence, peer pressure, to influence their decision making in the way that we want them to decide. Unless we do that, we&#39;re not going to see change. So we need to make sure the the incentives and punishments are aligned with good behavior. We have to incentivize insurance companies in a way that doesn&#39;t impact their their bottom dollar that influences them in a way that they&#39;re going to be incentivized to take care of people. And to focus on preventative health care, we&#39;re going to have to help doctors be influenced with correct incentives and punishments. Right now, we&#39;re rewarding the wrong behaviors. An example this is Trump, a lot of people say, oh, Trump doesn&#39;t believe in climate change. Of course, he believes in climate change, he&#39;s just paid way more by big oil and gas than he is by a renewable energy company. So until you make the incentive is more valuable for him to make a decision. Otherwise, you&#39;re going to continue to have the same. So a lot of people might think that just by stomping the ground and shouting and yelling, and complaining is going to resolve an impact. But a better way, a better approach is behavioral economics, changing choice architecture, to a point where it incentivizes the correct behaviors. So seeing healthcare, it&#39;s antiquated, it&#39;s flawed, in my opinion, and we talked about this briefly before, but in my opinion, insurance should be used for emergencies, not for preventative health care, it should be like car insurance, with a car, you pay for your gas, you pay for the oil change out of pocket, right, you know what the price is, and you pay for and you can price shop, you can go to this oil change mechanic or this oil change mechanic and see which one do you want to go with. But for an emergency, you have car insurance, if you get into a car accident, that&#39;s when you use your insurance, you don&#39;t use your insurance for preventative health of your vehicle. So what why not use health care the same way for preventative health, let&#39;s influence people to make the right decisions. Because if not, they&#39;re going to have to pay out of pocket at this doctor price shopping versus this doctor, they&#39;re going to know how much it costs them, rather than hiding it through insurance codes, which a lot of insurance companies do. They don&#39;t want you to know how much you&#39;re paying for each service. But if we&#39;re able to have the transparent pricing bill passed, then people will know exactly what they&#39;re paying for. And they&#39;ll be able to price shop at each doctor and use insurance for emergencies only, like if you have to go to the ER or you get cancer, etc.  Ari Gronich  1:09:12   Right. And, you know, there&#39;s a piece of that that I would agree with, I definitely agree with changing the incentives changing, you know, from procedure base to results based incentivization so that, you know, you&#39;re not doing all of these extras and fraudulent procedures because if you do more, you get paid more. You know, I like if you get 10 people to quit smoking and they quit smoking for over six months, you get a bonus. And then if you get 20 people to quit smoking, you get another bonus right? That would be more the incentives. I believe that doctors should be on a straight salaried kind of pay. I think that their school should be taken care of They shouldn&#39;t be living in debt and fear of money  Phil Michaels  1:10:05   of average doctor I think comes out with an average of  Ari Gronich  1:10:08   200, 250. About  you froze for a second hold on  the frozen, frozen now?  I think I see you blinking again.  Phil Michaels  1:10:41   Oh, there you are.  Ari Gronich  1:10:43   Are you blinking again? All right. You&#39;re back.  Phil Michaels  1:10:47   I By the way, I have like seven minutes until my next meeting.  Ari Gronich  1:10:52   So, um, anyway, let&#39;s just finish that that thought. So you were about to respond to what I said.  Phil Michaels  1:11:01   Yeah, there&#39;s a lot of work that needs to be done. And I think we can incentivize instead of waiting for them to quit smoking. Yeah, we should reward them for quitting smoking. But let&#39;s incentivize them before they even start. So your insurance should be cheaper if you don&#39;t smoke in the first place. And for most they are but there should be other ways to incentivize people to start out healthy, rather than waiting till they&#39;re already smoking and trying to quit, let&#39;s incentivize, hey, if you go have a gym membership, and you&#39;re actually showing up six days a week, or however many days a week, you want to decide your insurance is going to be lower than someone that&#39;s morbidly obese, and not eating the right foods and not exercising properly. Like we should incentivize them to buy monat monetarily to reward them for good behavior. So in behavioral economics, we learn that people will do do more to avoid pain than they will to seek pleasure. So we want to make the pain great enough that they avoid it. So if you start smoking, your cost is going to go up by this much. And they should know exactly how much it is how much it&#39;s going to go up. We should know exactly if they are eating the wrong foods. If they&#39;re not exercising properly, they should know exactly how much that&#39;s going to cost them. So they&#39;re fearful of that pain, and they avoided at all costs.  Ari Gronich  1:12:20   Right? I think that that might be a good thing. I think that more of the the incentivizing doctors and incentivizing the system itself, was where I was getting at versus incentivizing people, because I think that when we incentivize people, we have to encompass such a wide variety of things. Like, are you eating healthy? Okay, well, what does that mean? Are you eating fruit and vegetable that&#39;s covered in pesticides? You eating vegetables covered in, you know, soil in that are organic? Are you eating, you know, like, the entire grade point into what is designed to make people unhealthy? Right, it&#39;s designed to make you obese. So if the system is designed to make you obese, and you&#39;re following the system, as it is, then why should you be punished for being obese? If your body is holding on to pesticides, toxins, air particles, drugs that are in the water, it&#39;s cetera, right?  Phil Michaels  1:13:20   I agree, I think it should be done on both ends. So not just  Ari Gronich  1:13:23   right, it has to be on both sides sides of the argument. People need to be responsible for their actions, and the government and the incentives that we give agriculture and the chemical industries and the pharmaceutical industries and so forth, they need to be decent set of eyes. And actually, their incentives need to be not getting massive fines for poisoning our air poisoning our water, not like the fines that are out there right now, according to the EPA, if you&#39;re making $20 million, by dumping your toxic waste into the ocean, and the fine is a million dollars, you&#39;re going to continue to dump your toxic waste into the ocean. And that&#39;s kind of the difference in in, in the US that are kind of behind the times. Right? So the incentives are going towards poisoning the air poisoning the water because the consequences are less  Phil Michaels  1:14:32   dire and not doing it. Yeah.  Ari Gronich  1:14:34   But here&#39;s my point and I&#39;ll leave the audience with this. The less dire is only in monetary pain. Your family has cancer. Your family has diabetes. Your family has heart disease, your family has all these other issues because of these decisions outside of yourself. Yes, that are being incentivized by the Government and big. Therefore, it is still incumbent upon you to make the decision to choose organic to choose to go for a walk instead of sit on your button couch and watch TV right to do different kinds of things. So, absolutely. And I think that Phil, we should probably do about 20 more of these. But  Phil Michaels  1:15:26   thanks for having me. It&#39;s been it&#39;s been such a pleasure.  Ari Gronich  1:15:28   Yeah, I go on your show, but I&#39;m way over 30. So. But anyway, give every episode we give three really actionable things that the audience can do in order to change their world create a new tomorrow today. So why don&#39;t we get those and then how people can get ahold of you if they&#39;d like to learn more about you and and what you have to offer them.  Phil Michaels  1:15:56   You can go to I am Philmichaels.com, or I&#39;m on Instagram, and IamPhilMichaels keep it easy, and happy to share hacks, performance tricks, and further education company is Tembotexts.com, like text messages, Tembo texts, and we&#39;ll put these in the show notes, maybe. But to answer your question, oh, by the way, the podcast that I run is you could just search Phil Michaels. But it&#39;s the podcast that only interviews it&#39;s only one in the world that interviews people that have made the Forbes list like LeBron James, Kylie Jenner, people, entrepreneurs from YouTube, Instagram, etc. so amazing, amazing people. And three things that you could do to change your life starting now. The three things that changed my life, the books that you read, the people that you spend the most time around, and the places that you&#39;ve traveled, change those three things. The books you read, the people you spend the most time with, and the places you travel, and you will change your life. Go out, explore the world, leaders are readers, and you are the average of the five people you spend the most time with. So we need to disrupt these three, and I guarantee your life will change more than its average change before.  Ari Gronich  1:17:15   Thank you so much. And this has been a another great episode of create a new tomorrow, where we&#39;re helping you create a new tomorrow today. I&#39;m your host, Ari Gronich and thank you so much. We are out of here. Thanks. Ari. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And here I&#39;m with me. Here with me is Phil Michaels. So Michaels is a Forbes 30 under 30 entrepreneur, he&#39;s a finalist for ABCs Shark Tank. He&#39;s spoken in 24 countries. He&#39;s the founder of tempo education. He&#39;s a performance coach, coaching mostly CEOs from Harvard MIT, number one ranked poker player number one ranked Saudi rapper in Dubai. He&#39;s also the host of the only podcast in the world that exclusively interviews, entrepreneurs that made the Forbes 30 under 30. list. So welcome, Phil, I really appreciate you coming on. Why don&#39;t you tell us a little bit about yourself more than what&#39;s obviously in the bio, and a little bit about why you chose this kind of path for your for your life.</p><p><br></p><p>Phil Michaels 2:08  </p><p>Ari, thank you so much for having me. I&#39;m really blessed to be here. I&#39;m excited to learn more about you and your audience, as well and share some amazing, amazing performance hacks as well, for your audience. And for those listening. I was lucky enough to be born in Philadelphia and raised in Atlantic City area. Do you know where a monopoly the board game is designed after?</p><p><br></p><p>Ari Gronich 2:34  </p><p>Oh, I don&#39;t know exactly where it&#39;s designed. Oh, Scott Park Place and Atlanta Avenue.</p><p><br></p><p>Phil Michaels 2:41  </p><p>Yes. So it was designed after Atlantic City. Those are all real places. And I grew up in the Marvin gardens, the yellow, you remember that place. So one of the first female entrepreneurs incredible work. And that&#39;s it&#39;s an amazing board game. But there&#39;s a little fun fact for your next dinner table conversation. monopoly was based off of Atlantic City. And so I was raised there. And I wanted to get as far away from the cold as possible as far away from New Jersey as possible, and ended up visiting Tampa, Florida, fell in love with Tampa. And I was pre med, I always wanted to be an ophthalmologist and eye surgeon. So my whole career path, my trajectory was based off of becoming an eye doctor, an eye surgeon. So I&#39;ve been shadowing doctors since I was 11. I was on this career trajectory path toward medicine. And I started working for the New York Yankees team physician, and a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician. And we ended up becoming finalists for ABC TV show Shark Tank. And I was enthralled by this idea already, that you could be an entrepreneur, and was like, wow, you can impact so many more people as an entrepreneur, than if I&#39;m a doctor, I can only see so many patients with a business, I could create lasting impact forever with as many people as I want. So I had an amazing lightbulb moment of Wow, I&#39;m going to be an entrepreneur. And that conversation with my mother was very difficult. Imagine that the old school Italian mother from New Jersey. She&#39;s like, Who the hell quits the New York Yankees, and what the heck is an entrepreneur. So that was a difficult conversation to have. But what it led me to do we dissolve that business but what it led me to do is quit my pursuit of medicine and focus on business. So I decided to get my MBA and a Master&#39;s of Science in marketing. While I was getting my graduate degrees, two master&#39;s degrees I traveling the world and I saw a lot of initiatives already were donating either food, water, housing or health care. And in my opinion, it was putting a bandaid on the problem giving a man a fish rather than teaching them how to fish. I figured why not educate people to solve their own problems. So So I figured why not start at the earliest age possible. And when we looked in the education space in developing nations around the world, most of them were doing one of two things. For the early childhood education, most of them, first of all, were focused on secondary school or higher ed, in my opinion, the most imperative years is zero to six. That&#39;s when 90% of the brain is formed by age four, and five. So if we&#39;re going to educate people to solve their own problems, let&#39;s start at the earliest age possible. And there&#39;s two things people are doing in this area. They&#39;re either building schools, or building a mobile app. The problem with schools, it&#39;s not that they don&#39;t have schools in developed nations, I lived in arguably the worst slums in the world in Nigeria, and they have tons of schools. The problem is the schools are more like daycare drop off centers, rather than high quality educational institutions, a place where you could drop off your kids while you go to work. Sometimes, no curriculum, teachers sometimes don&#39;t show up little to no materials, etc. And with regard to a mobile app, a lot of them didn&#39;t have smartphones at the time. And it for the ones that did have smartphones, and mobile data was very expensive to be able to run the apps on their phone. So we said, okay, schools are not the answer. And mobile app is not the answer. Let&#39;s use something they already use every single day. And that was text messages. So I decided let&#39;s educate children through their parents using text messages. So we educate zero to six year old children around the world using text messages. We send one activity per day to the parents phone. The parent educates the child. And then we reward the parent for educating their child with Amazon gift cards, mobile data for their phone, etc. So that was started in Nigeria, we&#39;re now in five countries. A Nestle is our biggest customer. They pay for children to receive education, but parents can also sign up on their own, and it&#39;s called Tembo education. Tembo means elephant in Swahili. And the reason we chose an elephant is because they&#39;re known for being the most compassionate parents in the animal kingdom. And since our education focuses on the parents of the children, we felt like it was the best symbol for our social enterprise. So that&#39;s kind of how I started that company, and led me to the entrepreneurial journey I&#39;m on now. And we were lucky enough to get published in Forbes magazine is the top 30 entrepreneurs under the age of 30, which led to a lot of publicity notoriety, the owner of the Boston Red Sox was one of our first funders. And that led me to coaching other people. So now I coach other entrepreneurs, mostly CEOs at Harvard and MIT, but because I lived in Boston for a while, but I also coach, investors, traders, number one poker player in the world, like you mentioned, and that&#39;s kind of what led me to where I am now.</p><p><br></p><p>Ari Gronich 7:50  </p><p>That&#39;s awesome. You&#39;re not you&#39;re not under 30. Now, are you?</p><p><br></p><p>Phil Michaels 7:53  </p><p>Now I&#39;m not I made the list in 2016. I think it was 2017.</p><p><br></p><p>Ari Gronich 8:01  </p><p>So, you know, with the tempo education, what are you teaching zero to six year olds? What are you teaching parents? What is the basis of understanding that they&#39;re going to get out of say, a program with you?</p><p><br></p><p>Phil Michaels 8:17  </p><p>It&#39;s a great question. So we built the curriculum in house, most of our education team was from the Harvard Graduate School of Education. And we focused on Harvard center for the developing child&#39;s developmental milestones. It&#39;s not a guessing game for what children&#39;s brains should be learning at x age at zero to six specifically, there&#39;s a it&#39;s not ambiguous, it&#39;s a very step by step sequential process of what they should be learning by each age, as they as their brain develops. And this isn&#39;t just, you know, for certain population, this is for all human brains. And so we teach in all four domains of learning, language, cognitive, motor, and social emotional, and we teach them through play based activities. So we give the parent in a text message exactly what they&#39;re supposed to say and do step by step. And it&#39;s just one simple activity per day that follows one of the four domains in sequential order. So we actually started prenatal at week 13 in the mother&#39;s womb, all the way through six years of age. </p><p><br></p><p>Ari Gronich 9:24  </p><p>Wow.</p><p><br></p><p>Phil Michaels 9:27  </p><p>Yes,</p><p><br></p><p>Ari Gronich 9:28  </p><p>during this incredibly odd period of our history, like this would be a really good thing for parents to do with their kids, especially if they&#39;re keeping them out of school. Right. My son is six, almost seven, and we decided to homeschool him because we didn&#39;t like how the systems were playing out within the school. In this particular time of day, you know, like mass wearing the third Scan, you know, like a scanner that scans 30 kids all at once for temperature and distance it was like, seems a little Orwellian to me. I think. I think that&#39;s not gonna happen. So we took him out of school completely, we&#39;ve been homeschooling him for you. Oh, that&#39;s, uh, you know, I know a lot of parents are in that same boat right now. And they&#39;re trying to figure out what do I do with my kid? Because I don&#39;t have training and how to be a teacher. I didn&#39;t go to school for education. Right? And so they&#39;re going, what do I do? What do I do? This sounds like it&#39;s a good, you know, exercise to have parents do before or after a day of school, even if they&#39;re not in school, right?</p><p><br></p><p>Phil Michaels 10:49  </p><p>Absolutely. So it&#39;s meant for children that are in school, out of school, home school doesn&#39;t matter. This is what children should be learning at a certain age. So and there&#39;s little tricks I&#39;ll share with parents in just a moment. But you&#39;re 100%. Right, especially with COVID. Now, where parents are having to do more and more at home with their child, parent engagement is so important. And this, these are the differences we&#39;re seeing in children. For children that are even in school and have already left early childhood education schools, we&#39;ve realized that the number one impactful variable that we&#39;re seeing in the successful children versus the unsuccessful children, in terms of their growth and development is parent engagement. How involved was the parent with that child at home, school doesn&#39;t, education doesn&#39;t happen. Just in the school, it happens mostly at home, parents are their child&#39;s first and most important teacher. And children will assimilate knowledge more from their parent than they will a teacher appear, because they have rapport with them already, so they&#39;re more willing to listen. And so about 86 to 91% of a child&#39;s vocabulary words are derived directly from their parent, not their teacher, not their school, not their peers from their parent. So it&#39;s so critical for the parent to be so involved with their child. And little tricks that we teach parents, these aren&#39;t activities. But these are little tips that we do on the side as a bonus. One simple one is if your child is exposed to screen time, let&#39;s say a TV or an app, children that watch TV with subtitles on, learn to read two years earlier than children that watch TV without subtitles. Such a simple step, you could take the click of a remote button that changes the trajectory of your child&#39;s life and their brain forever. And it&#39;s so important between the zero to six year old age group because their brain is developing so quickly, what happens, and I&#39;ll, I&#39;ll tell you the second step, and then tell you what happens. The second trick you can use is children should not be exposed to screentime. before the age to what&#39;s happening, pediatricians and this was According to the American Academy of Pediatrics, pediatricians are finding out that children are not able to distinguish between 2d objects and 3d objects, because of how much screen time they&#39;ve been exposed to. So typically, a way that you can find out if your child&#39;s developing properly is if you roll a ball to the child, the child should grasp for the ball with all five fingers their whole hand, what&#39;s happening is some of the children are swiping at it as if it&#39;s on a screen, because they can&#39;t distinguish between 2d and 3d objects. That&#39;s for children that have been exposed to too much screentime. So age two and below should not be exposed screentime. And if they are exposed to screentime, put the subtitles on whether it&#39;s an app or TV, because two years of being able to read faster, doesn&#39;t sound like that big of a deal to us as adults, two years is a lifetime of brain development for a child ages zero to six. So why is that important? That&#39;s what I was going to share. Next. There&#39;s something called synapse pruning that happens in the brain. Or basically your brain is always trying to conserve energy. So anytime it can cut off unnecessary, you know, waste, it will do so. So for example, by the age of two, your brain starts to do something called synapse pruning where it says, hmm, you know what, Ari, we&#39;re not using these synapses. As often we&#39;re not firing these neuro neural connections as often as these other ones. Let&#39;s get rid of these ones to save energy. So it actually prune off son of some of the neural connections to save energy for the ones that you&#39;re firing more often. So it shows you how and this happened from ages about two to four. And this happens for the rest of your life. There is some neuroplasticity where the brain changes, but the malleability of the brain drops so dramatically as soon as you&#39;re born. While the physiological effort to create new neural connections is increasing.</p><p><br></p><p>As soon as you&#39;re born, you started 100% malleability, by the age of only eight months old, you&#39;re almost at 50%. Drop in malleability. By age six, you&#39;re about zero percent. malleability, meaning the brain is not able to be changed very easily with neuroplasticity. And at the same time that malleability is going down, the physiological effort to create new neural connections is increasing the energy, it takes energy that&#39;s required to create those new neural connections, it&#39;s making it harder. So that&#39;s why it&#39;s so easy for children in early age to learn multiple languages, compared to us. Now imagine if we try to learn Russian, Italian, Chinese, all right now, I mean, we will be overwhelmed, it would take way more cognitive bandwidth to do so. Children at this, this is why it&#39;s so important to get structured stimuli in your child&#39;s brain at such an early age. So they&#39;ll have a proper developmental process going on in their brain for the rest of their life. They won&#39;t be pruning off as many synapses.</p><p><br></p><p>Ari Gronich 15:59  </p><p>What is what is structured? mean? Because there&#39;s a lot of people who probably listen to that and think, Oh, well, that&#39;s they don&#39;t really understand what it means sure to do that. So can you give more specific for things that</p><p><br></p><p>Phil Michaels 16:19  </p><p>show structured stimuli, rather than something that&#39;s ambiguous or not necessarily pertaining to what they should be learning in a certain age, it&#39;s not ambiguous. We&#39;ve now mapped these things out on a large scale. There&#39;s a great documentary about this on Netflix called babies. And it shows you proper developmental processes that you could be taken. But you could also sign up for a program like our there&#39;s tons of apps out there. And that&#39;s the thing are a lot of parents in the US were like, Oh, we need this here. I know you started it in Nigeria, but we need this here in the US. And we were thinking, come on, you guys have tons of resources, and tons of free resources. They were like, yeah, that&#39;s exactly it. There&#39;s so much out there. It&#39;s overwhelming. What information do I pull from? What do I know is the right information. And so this is called the zigzag principle. When everyone&#39;s zigging building a mobile app. We&#39;re zagging. And using text messages, 90% of people answer their text message within the first three minutes of receiving it. So every but nobody wants to download another app, answer another email, but they all answer their text messages. So that&#39;s why we use something simple that everybody&#39;s already using. So when I say structured stimuli, I&#39;m talking about following the developmental milestones of a child listening to your pediatrician, following resources, such as the Harvard center for the developing child. So it&#39;s structured stimuli based on where your child is in their developmental process. a three year old might be developing a little quicker than another three year old. So you need to know where your child is, and what resources to use to follow a path, a proper trajectory, rather than using an ambiguous approach. A lot of parents get hung up on making sure their children are doing exactly what they need to be doing in school. But there&#39;s stuff outside of school that you could be doing to help your child explore nature, letting your child&#39;s curiosity lead their exploration and adventures. There&#39;s a great book about this, of what not to do is called mindset by Carol Dweck, Stanford researcher, and she debunked like 70 years of academic research. And one of the things she mentioned is you should never tell a child Good job. And the reason you should never tell our child Good job is because they don&#39;t know what a good job means. So it&#39;s called using appropriate praise. So let&#39;s say your son, what&#39;s your son&#39;s name?</p><p><br></p><p>Ari Gronich 18:39  </p><p>Gabriel,</p><p><br></p><p>Phil Michaels 18:41  </p><p>Gabriel, beautiful name. Let&#39;s say Gabriel is playing soccer. And he makes a really good paths. Most parents like Oh, good job, Gabriel. But Gabriel doesn&#39;t know why he just got praised. So a better way to approach this is that was a really good pass Gabriel, or you ran really hard I could tell you work really hard for that pass. So he now attributes his effort to his success, rather than his innate abilities. Because when you tell a child Good job, and they don&#39;t know why they did a good job, they think it&#39;s due to their innate abilities that they were just born with it rather than something they made an effort toward. And they&#39;ll share this with regard to academia as well with test taking. But what what should you do instead is be very appropriate with your praise. Because what happens is, if you tell a child Good job when they made a good pass, they&#39;re looking for and seeking for your praise later on. So if they don&#39;t make a good pass, and you didn&#39;t say Good job, they don&#39;t necessarily know why they didn&#39;t get your praise, and they become upset and start doubting themselves. And she shows this in a much more eloquent way in her book and shows you the research behind it. And she showed with test taking children that were told they&#39;re really smart. You should never tell a child they&#39;re really smart. Because they attribute that to their innate intelligence, they think that they&#39;re born with it. So anytime they&#39;re not told that they&#39;re smart, they think something&#39;s wrong with them. Oh, I must not be that smart as I thought I was or that everyone thought it was. They don&#39;t want to take risks anymore, because they&#39;re afraid that there&#39;ll be shown to everyone that they&#39;re not really smart. So a better way to approach this is to say, Wow, Gabriel, you must have studied really hard for that test, you got a 97, you must have studied really hard. Instead of saying, You&#39;re really smart, you studied really hard, they now attribute their intelligence, their good grade, to their effort, the studying habit that they perform, rather than are their innate intelligence. So now, the next time they do bad, they don&#39;t say, Oh, I&#39;m not smart, they say, Oh, I must not have studied that hard. So now they&#39;re going to put in more effort to make sure that they improve their performance, rather than start doubting themselves. And her studies show that those children that were attributing their intelligence to their effort, were more likely to take risks at a later period in time, whether it&#39;s exams, physical risks, etc. So there are certain words that can really change the vocabulary words, that can really change how your child behaves, and how they respond to you how receptive they are to you. So those are some quick tricks that can help with the parenting world, it&#39;s so so critically important. And we would solve a lot of the problems we&#39;re facing as adults. If we worked on early childhood education, all of our time, energy and effort should not be trying to fix broken adults, it should be trying to educate children. So those become amazing adults when they&#39;re older. And unfortunately, what we have is a system where the poorest and least educated people are having the most amount of children unfortunately. And do you know the number one variable that impacts birth rate, more than any other</p><p><br></p><p>Close is education. Education impacts birth rate more than any other variable. So as education goes up, birth rate goes down. Because people are realizing this, the smarter you are, the more you realize how critical it is, for every child that you have for their education, how much does it cost for every child you have. So you&#39;re, you&#39;re more in tune to what it really requires to raise a child, the more educated you are in Nigeria, the average birth rate is 5.5 children per mother. They&#39;re only twice the size of California and they have almost 200 million people, they&#39;re almost the size of the US population in a place that&#39;s only twice the size of California. So it&#39;s extremely densely populated birth rates very high. And so we, in my opinion, instead of working on trying to fix broken adults, which I think we can do both we can do concurrently. They&#39;re not mutually exclusive, we could solve adult problems. But if we really want to make an impact, and really want to have a great return on investment on the work that we&#39;re doing, we want to be focusing on solving problems with parenting, and early childhood education. It changes the brain for 40 years of life invader studies show.</p><p><br></p><p>Ari Gronich 23:06  </p><p>You know, it&#39;s interesting, my son was we had him before we started homeschooling, and we had him on the zoom schooling. And one of the the teachers asked, you know, how everybody was feeling. And my son says, and the teachers like, Why are you angry? You know, Gabriel, what&#39;s going on? And he says, I have five businesses, and you&#39;re not teaching me about how to do any of them.</p><p><br></p><p>Phil Michaels 23:43  </p><p>I love the little entrepreneur in him. How amazing is that? What do you beautiful Gabriel? Exactly. For to meet you one day, that&#39;s amazing. And the fact that he&#39;s even cognisant re of his own emotional state is beautiful. So for a long time, we didn&#39;t understand how important social emotional learning was. But now they recently they started indoctrinating children in schools to understand how important it is learning your own emotions. Oh, when I&#39;m angry, this is how I handle my emotion. A lot of us growing up, we weren&#39;t taught what do we do when we feel a certain way? How do we express ourselves properly? How do we not offend somebody else? How do we have empathy? These are important skill sets as an adult. And a lot of adults aren&#39;t well equipped enough to understand that,</p><p><br></p><p>Ari Gronich 24:31  </p><p>yeah, we were taught better to be seen than heard. Right? We were taught that our role was to lift our parents up by our demonstration of our obedience. You know, verse is our demonstration of intelligence you know, only speak when spoken to speak when spoken to, you know, and and how we are, is absolutely a direct reflection. On our parents versus 100% are being a reflection on how we are hundred percent lucky enough to have very loving, kind parents, but they also were entrepreneurs. So they worked 16 plus hours a day. And so I grew up with, you know, Amway in my garage and, and businesses and lemonade stands and mowing lawns and doing paper ball as a paper boy at seven years old. So that was my first you know, Job was riding around the bike and throwing newspapers, porches, you know, I don&#39;t even see that as a as an option for kids these days, when in actuality it&#39;s a really great initial job, just like mowing lawns. You know, here in Florida, everybody has a lawn mowing business. Where are the kids, you know that you pay five bucks to mow your lawn every other week or whatever, you know,</p><p><br></p><p>Phil Michaels 26:02  </p><p>I believe I hundred percent agree with you. Every child should be learning entrepreneurial mindsets, because it&#39;s it&#39;s just a problem solving mindset. It looks at everything as an opportunity, rather than a pain. And I started just like you I had a lemonade stand. I stole my sister&#39;s puppet show Playhouse. And I used to bring it to the park where all the soccer fields were because I would pick up the soccer moms, they would come over to my lemonade stand. And I was, you know, a cute little kid. Let&#39;s buy some lemonade from them. And then in elementary school, I sold Pokemon cards. So I used to go to my school and I would have a binder full of Pokemon cards. And I&#39;ll go to school and sell them. I remember I sold a char zard char zone is the number one card in the deck. This fiery dragon is a hologram. And I sold it for $50. And I remember I thought I had made it I ran I told my mom I said Mom, you&#39;re not gonna have to work again. We made it. At that time. $50 was a huge deal to me. I was like six or seven years old. Then I went in in high school I was a I shoveled snow, and I was a bookie. So I used to print out the football matchups for NFL each week, and I&#39;d have friends pick the matchups and then I would take a percentage of the pool. In college, I started a nightlife promotion company for nightclubs and bars while I was going to college and I started to fitness companies. And Ari, the funny thing about this is the whole time I never looked at it as a my career choice. It was something I had always done as a side hustle throughout my life, just, Hey, I&#39;m going to school, I&#39;m going to be an eye doctor, but I have this hustle on the side. And it wasn&#39;t until that Shark Tank moment that I looked, it was like oh my gosh, I&#39;ve been an entrepreneur my whole life. And I had never looked at that as a career because all these societal dogmatic norms, teach you go to school, get good grades, get a good job, get the house, get the nice car have kids and and it&#39;s like, well, wait a second. That&#39;s not the trajectory for everyone. You know, for some people, it&#39;s okay for him. But I feel like children should learn an entrepreneurial mindset at such an early age so they can make their own decisions and be more proactive and cognizant about the choices they want to make for their own life rather than succumbing to the societal norms.</p><p><br></p><p>Ari Gronich 28:28  </p><p>Yeah, you know, I look at at our educational system of my mom is a teacher, my brother&#39;s a teacher teaches High School. And, and he&#39;s actually rewritten the entire educational system. He has a folder that fixes every issue within the educational system. And I&#39;m really hoping it gets out there sooner rather than later. But you know, because of the issues, but let&#39;s talk about what used to be versus what is and how we can go back towards what used to be while updating it to what should be right. So what used to be in my world is master apprentice relationships. kids would apprentice with their parent typically, on the thing that their parent does. Whether it&#39;s shoe cobbler, you know, a shoe cobbler has shoe cobbler kids, right? If you&#39;re a farmer, you have kids that work the farm. They always had duties and responsibilities. And nowadays, we tend to want our kids to be kids for a very long time up until they&#39;re adults, like you&#39;re a kid until you&#39;re an adult and that happens on your 21st birthday. And so now at your 21st birthday, you&#39;re supposed to know how to be an adult Even though you&#39;ve been treated like a kid entire life, right, but used to be where they would have these responsibilities, roles and responsibilities in a family that would help them become a an adult, much earlier on. And nowadays, since we&#39;re doing this thing about trying to keep our kids kids, we&#39;re not teaching them how to be responsible adults. Right? So that&#39;s what was, now we know what it is. But we can create something new because we&#39;ve made this shit up. And we can make it up different. Right? So the whole system as as it is, is made up out of our imagination. Great, we had a good imagination, it lasted a while, let&#39;s have another imagination and create something different. So if you had the most optimal way of creating something new, what would you do? For those, say, the first years through team, right? So if somebody let&#39;s say, at 13 years old, and you&#39;re creating curriculum or program or plan for them, to learn how to become mindful adults, cognitive, common sense critical thinking all those things, what kind of program?</p><p><br></p><p>Phil Michaels 31:28  </p><p>So I&#39;ve been recording different apps and resources for parents that want to raise their child and use all the resources that are, you know, helpful to building their child into an amazing adult and amazing human being. That&#39;s really what we should be focusing on is, how do we build our children into amazing human beings, not just human beings that can take a test, we want to make sure that they have and I&#39;ve actually been recording things that I call Phil University. I haven&#39;t picked a name yet. But these are things that if I were to build a school, what would those include, and I try to incorporate that philosophy into Tembo exalt as well. But for Tembo, it&#39;s for early childhood. So there&#39;s certain things the brain needs to learn by certain ages with gross and fine motor skills, social emotional health, but then once you get to an age where you can start assimilating knowledge, that&#39;s more subject matter based, for example, like behavioral economics, I&#39;ve been building and recording, what are the subjects I would want my own child to learn. So if I were designing a curriculum, I could incorporate that. So one of them is language, I would make sure they know English, Arabic, French, Spanish, and Mandarin Chinese. And the reason I picked those five languages, is because I want my child to be a global citizen, a global human being, not a nation, state individual. And the reason I picked those five is because those five are spoken by more countries than any other languages. They&#39;ll be able to communicate with people around the world at any time at any given moment, and that I think is an important skill set to have. Another one is meditation, meditation practice, there&#39;s apps right now teaching meditation at an early age even before the age of three. So there&#39;s what I&#39;ve been trained in Transcendental Meditation. It&#39;s what Jerry Seinfeld uses Howard Stern, Jim Carrey, Oprah, Ellen DeGeneres, they, there&#39;s a lot of famous people have studied what used to be a required course for the ivy League&#39;s in the 70s. So meditation would definitely be one, we&#39;ve lost a lot of the art forms, art would definitely be a part of it. And not just the artistic realm of painting and drawing and music, but also entrepreneurial arts, problem solving. These are things that are incorporate nutrition, how to eat properly, we&#39;ve lost that I remember when I was a kid, we took a class called home EQ, or we will learn how to cook and grow our own food. A lot of schools have lost that art I would teach anatomy and physiology how the human body works. A lot of children only take that if they&#39;re studying the Health Sciences, such as pre medicine like I did, I would teach empathy. So how do you work not only on your IQ, but your EQ? And then in addition to EQ, your emotional intelligence, your emotional quotient? What about CQ, your cultural quotient because now children are becoming more and more like global citizens rather than just within their own nation state, parenting, to children know how to parent properly. So when they become a parent, that they&#39;re going to be able to address their child&#39;s needs in a proper way. I think the more and more people learn about parenting, the less children they&#39;re going to have because they know how hard it is just to raise one child alone. So child psychology was one of my favorite courses I took in college. It&#39;s so important entrepreneurship, finance, how do you manage your finances? How do you do your taxes? How do you invest? How do you save a lot of those They&#39;re not taught to everyone that goes into school. Physical Fitness, side, obviously the sciences, chemistry, biology, physics, but things that they can actually apply in the real world. There&#39;s something about vocational learning that is so important, like you said, apprenticeship, we need to get back to learning what you&#39;re going to do. In the real world. Many pre med students never actually see what they&#39;re going to be doing on a day to day basis until they start working in the field. But if they had realized what is their day to day life going to look like by apprenticing by an apprenticeship, or shadowing people, they&#39;ll learn Oh, you know what I thought of I always wanted to be an accountant. But now that I see the day to day role, that&#39;s not something I&#39;m interested in. So how can we get back to this vocational learning hard skills, apprenticeship rather than just theoretical, where you go to college, you have a ton of student that and then you go and work at Starbucks, and you&#39;re not even applying what you learned in school?</p><p><br></p><p>Ari Gronich 35:59  </p><p>Hey, don&#39;t knock Starbucks. No, you could not Starbucks, I want actually. So, you know, yeah, yeah, I was reading a book, to my son, I have these books called the value books. And each book has a different value, and then a historical character, who emulated that value. So the last book we read was understanding. And it was about Margaret Mead. And if you don&#39;t know who Margaret Mead was, she&#39;s an anthropologist who would travel around the world, she was actually the first anthropologists to travel to the place of the people in which she was studying, because everybody else was just studying the she actually went and lived amongst the people. And she went to the Samoan islands, and found that they were extremely happy adults, like really happy, like, unusually happy. And so she started studying over the course of months of living amongst them, she actually had them build her a hut that had no walls, so that she could hear and see the things going on, no matter what time of day it was. And so she figured out that these kids, by the age of six, were already starting to learn how to take care of the babies. By the time that they were teens, they already knew how to basically take care of an entire family. And by the time they got married, of which they were allowed to pick their own mate. They knew how to take care of each other because they had been taught all these things. So therefore, they were very happy people because they knew how to take care of each other. Another tribe on the Pacific Isles, you went to, they were very unhappy. As adults, they were allowed to do nothing but play as kids. So they didn&#39;t have any responsibilities that were given to them. They play 24/7, but they never learned how to take care of each other. And so when they were married through their arranged marriage, they didn&#39;t know how to take care of their spouse. They didn&#39;t know what to do next, they had to pay huge salaries, you know, to get married to the family. And so they were living in massive debt. Right. So everything was stressful and hard, and they weren&#39;t very happy people. And I found that really fascinating. The dichotomy between the two is, most parents, I think, think, in their heads, that if they make their kids do stuff, then they won&#39;t be happy. So let&#39;s not have them, make them do things. But then, when they get older, like these are the people who are going to be taking care of us when we&#39;re too old to take care of ourselves.</p><p><br></p><p>Phil Michaels 39:09  </p><p>They&#39;re not well equipped,</p><p><br></p><p>Ari Gronich 39:10  </p><p>and now they&#39;re not equipped at all. So we&#39;ve created entire generations of kids in the last 50 years, maybe that have no idea how to take care of anything really</p><p><br></p><p>Phil Michaels 39:26  </p><p>a secret basic responsibilities and being independent as an adult. And you you make a great point and echoing that. You know, a lot of people say oh, I want to give my kids everything I never had. Well, instead of saying I want to give my kids everything I never had, why not teach them everything you never learned. And in addition to that, taking it a step further I hear what&#39;s the most common mistake I hear parents say is like, my kids come first. My kids are everything. Your kids feed off of your energy and your public. There&#39;s energy. So you should come first. It&#39;s just like the old adage in the airplane put on your own oxygen mask, before you help others, you have to put your own oxygen mask on. First, you have to fill up your own cup first before you could fill up somebody else&#39;s cup. So take care of you first as the individual as the parent, then you take care of your partner. Second, your partner should be second most important, and then your child because your partner is going to feed off your energy, and your child is going to feed off you and your partner&#39;s energy. So if you and your partner are not grounded, and are not happy, and are not in a safe emotional state, or not taking care of yourselves physically, mentally, emotionally, socially, how do you think your child is going to feed off that energy? They learned through mirror neurons, mirror neurons, they&#39;re mimicking the things that you do. This is why if you typically hold on this woman did this viral video actually and showed people what happens when she puts a toy in front of her child versus a everyday household object. So it&#39;d be like a phone, and a play toy with tons of colors. And there was like 20 of them every single time the child chose the household object. You know why? Because the child is mimicking the things that you do. You&#39;re not playing with the child&#39;s toy, you&#39;re playing with the phone, with the remote with the household tape dispenser, whatever it may be, your child is mimicking the behaviors that you perform. So when you and your partner are not on good terms, or you&#39;re not healthy and happy. What do you think that&#39;s going to do to your child? What example does that set forth for your child. So instead of, I try to change the behavioral pattern that these parents are using, instead of saying, My children come first, tell your child that you come first. Because the more you serve yourself, the better you&#39;re going to be equipped that serving others. The more your cups fold, the more you&#39;re going to fill up everybody else&#39;s cup. If your cups empty, how could you possibly fill up somebody else&#39;s cup, so take care of you first, then your partner and then your child and your child&#39;s going to be a lot better off by taking care of you and your partner first? Here&#39;s Cheers to that. And speaking of happiness already, I know you will have something to say but so Dr. Shawn Aker. He&#39;s a Harvard professor. He&#39;s known in the scientific community of studying happiness more than any other scientist. And he has the most enrolled in class in Harvard history. And it&#39;s about happiness. And Tim Ferriss was interviewing and he asked him, all right, you know, Dr. Akers, what if we could map out what is the bare minimum we could do to have a statistical significant increase in our happiness? What&#39;s the bare minimum we can do with a highest return on investment for happiness? And he mapped out there&#39;s five things you can do on a daily basis. Number one</p><p><br></p><p>Ari Gronich 42:56  </p><p>second, I just want to I just want to emphasize to the audience that they really might want to take some notes on this one.</p><p><br></p><p>Phil Michaels 43:03  </p><p>Oh, absolutely. I mean, absolutely, is got this, it&#39;s important. And I&#39;m going to give you a note taking trick in just a moment for you and your audience that I created, you&#39;re going to love this one. Because I know leaders are readers and I know your audience is definitely readers. So number one was meditate for two minutes or more, a minimum of two minutes or more. And it could be as simple as closing your eyes and focusing on your breath. It doesn&#39;t have to be a particular practice. So Shawn Aker number one, best ways to increase your happiness from a statistically significant way. Number one, meditate two minutes or more. Number two, cardiovascular exercise for a minimum of 15 minutes, all you need is 15 minutes each day. Number three, thanks or praise, give a message of thanks or praise to a different person each day. The only rule is it has to be a different person each day. And it could be as simple as a text message. An email just says, Hey, thanks for the hat. You gifted me or praise. Hey, you did a great job on that presentation yesterday, just wanted to let you know I&#39;m thinking about your You did a great job trying to let you know, just a simple message of either thanks or praise to a different person each day. Number four is writing down three things you&#39;re grateful for each day. But here&#39;s the problem. It needs to be within the past 24 hours. Because what he found was most people when they&#39;re asked to write down what they&#39;re grateful for, they put their health, their friends, their happiness, their family, and they become desensitized to that over time. So it&#39;s got to be something that happened in the past 24 hours, so it&#39;s different each day. And lastly, number five, write down three details of a positive event that happened in the past 24 hours. And the neuroscience behind this is that you&#39;re very focused on the specifics though, the more specific you are the better. For example, Let&#39;s say you went on a date, I really love the shirt she was wearing, I really loved the taste of that pistachio crusted tilapia, I really loved the the ambiance of that in restaurant. So the more specific you are, the better three details were positive event that happened in the past 24 hours. So just to recap, meditation, two minutes or more cardiovascular exercise, 15 minutes or more, thanks, or praise to a different person each day, three things you&#39;re grateful for that had to have happened in the past 24 hours, and three details of a positive event that happened the past 24 hours, if you do those five things bare minimum, you&#39;re going to increase your happiness in a statistically significant level.</p><p><br></p><p>Ari Gronich 45:44  </p><p>Awesome. So I&#39;m just going to give a little bit of a hint on a way to do the meditation, if you&#39;re having trouble with that is just light a candle and look at the candle. You know, keep your focus and keep the focus on your breath. That&#39;s just a way to keep focused. One of the things that that I know, because I do it all the time is I tell my kid to focus, right, but we don&#39;t ever teach our kids how to focus or what focus means. And kids have all these chemistry chemicals, you know, flooding around their body at all times going, I gotta do this, I gotta move, I gotta get up, I gotta, you know, they&#39;re constantly in this state of needing to have stimulus. And so when you tell them to focus, or to do something of that sort, like focus on your math for now, right? They can&#39;t focus because they&#39;ve never been taught how to. And so this, the whole thing about meditation is so important for our kids, because they don&#39;t know how to focus. So we could tell them till the cows come home hood, got to focus got to focus got to this. But if we&#39;re not teaching them or showing them how that&#39;s done, they&#39;ll never,</p><p><br></p><p>Phil Michaels 47:02  </p><p>especially if, if the parent is not focusing, either you&#39;re telling your child to be focused, and you&#39;re not focused. And echoing your point, what I always tell people is, the more you become distracted, the better you become at being distracted. The more you practice focusing, the better you become at focusing. So if you look at it as a practice, that you&#39;re practicing this technique, so you get better and better at it, the better you&#39;re going to be, the more equipped you&#39;re going to be at doing. And what I teach people with meditation that are just starting out for beginners is picture this visual is this is great for kids too. It&#39;s not that you&#39;re trying to suppress the distractions or the thoughts, it&#39;s that you&#39;re tapping on them with an imaginary feather. So picture that&#39;s like a bubble. It&#39;s a cloud going by, or a balloon going by. And that&#39;s a thought or a distraction. bring your attention to it, bring your awareness to it, touch it with imaginary feather or your finger if you want, and it goes by and welcome them instead of trying to suppress them, just welcome them. So you&#39;re Cognizant and aware of the distraction that in and of itself is bringing yourself to a meditative state. So you&#39;re not trying to push them away. No clouds, no clouds, no distractions, no balloons. It&#39;s just up. There&#39;s a balloon. There&#39;s another one. There&#39;s a thought, Okay. Oh, there&#39;s another one just went by and it be great beginner apps for children is called headspace and adults too. But they have meditations specifically for kids zero to three years old as well and older, but it&#39;s called headspace. It&#39;s a great beginner app, another great beginner app is calm. And if you don&#39;t like either of those and you&#39;d like more variety, there&#39;s one called insight timer. Insight timer is a platform for meditation practitioners from around the world to offer their meditations to you. So they have tons of meditations, long, short, guided, unguided. So there&#39;s a plethora, a multitude of different meditations that you can choose from on insight time. I personally am trained in Transcendental Meditation is completely unguided. Created by Maharishi from Maharishi University in Iowa, but it&#39;s a it&#39;s been used for a long time. But starting out, I think these are better. And it&#39;s a great way. And Ari, I wanted to share with your audience that note taking trick that I created, it&#39;s a reading trick app. So this book is called The Power of Habit, but I&#39;m just going to use this book as an example. So have you seen this pen before? It&#39;s a four color Bic pen, pretty popular, you probably remember it from childhood. Usually it&#39;s a blue and white casing. But I want to I created this because I was reading a lot of books a book a week I started in 2014. And I noticed that I wasn&#39;t assimilating the knowledge. I wasn&#39;t able to remember it after I&#39;d read the book. And I thought a book is only as good as how often you reference back to it and apply what you learned in your real life. So I came up with a trick because what I realized with highlighter The highlighter fades after about a year. And so it doesn&#39;t work for long term. So I use this pen. And each color represents a different tactic, which I&#39;m going to teach you now. So blue is my version of using a highlighter. So any major concept in the book, I&#39;ll underline in blue, just like you would with a highlighter. Green is an action item. So anytime a book is recommended in the book, or there&#39;s a person or a company, I will go and look it up, that&#39;s an action item for me to go look at. So that one&#39;s in green. Red is for any word I am not familiar with. So I will write the definition in the book and underline it in red. And then Black, the last one is the most important. So the black one is for these little post it notes. So I take these many post it notes, I put the page number and the concept that I learned in that book. So that way, when I want to reference back to this book, I don&#39;t have to reread the whole thing, I just go back to all the major concepts. And I see so for example, this one is self discipline is more important than IQ. And everything in blue will be about that concept. So I just have to read what I highlighted in blue. Here&#39;s one I wrote down. This is a study showing that willpower is stronger when they have their own autonomy. So obviously, that&#39;s what that blue highlighting is going to be about. So this four color pen trick anyone can use. And it helps you assimilate the knowledge even more so ingrained in your brain deeper. So my friends always tell me like I don&#39;t have to read any more books, I&#39;ll just talk to Phil, and he&#39;ll give me the breakdown of what happened in that book. And I attribute it not to my own intelligence, but to this habit that I&#39;ve trained myself on.</p><p><br></p><p>Ari Gronich 51:46  </p><p>Wow. So we should call you Cliff Notes. And</p><p><br></p><p>Phil Michaels 51:51  </p><p>I share more hacks like this and tricks on my website to I am Philmichaels.com, where your audience can learn more about these little performance hacks I like to share.</p><p><br></p><p>Ari Gronich 52:01  </p><p>Cool, absolutely, that&#39;d be awesome. And we&#39;ll we&#39;ll get to that at the end, we&#39;ll have an opportunity for you to, you know, have your how to find these and how to you know, things like that. So one of the things that you mentioned in our communication was turning your men&#39;s retreat, the bro retreat into a monthly retreat. So why don&#39;t you talk a little bit about that. I&#39;m a sterling Institute of relationships grads, so I have been in men&#39;s organizations for 20 years now I did my weekend actually in 2000. And I was on the production core team for 10 years. So I was on a men&#39;s team, as on the production team, we did men&#39;s and women&#39;s weekends, four of them a year. And so I mean, I have a lot of experience in this realm. And I also know some of the foibles that happen within those kinds of organizations incestuous pneus, in some cases, and those organizations have, you know, mixing and clicking and so on and so forth. So, tell us a little bit about this men&#39;s retreat. You call it the bro richer or rotary and and what it is that this is trying to accomplish? And are I why would you want it to be a once a month thing?</p><p><br></p><p>Phil Michaels 53:31  </p><p>Sure. So a few years ago, I had been wanting I love traveling, I had been wanting to travel the world with other high achievers, people that are the top 1% of their game, really high peak performers. And so I started selfishly for myself, and brought some friends that I also knew were high achievers, and we just started traveling to a different city. And I started developing a curriculum, I didn&#39;t realize how important it was to people to men specifically, I wanted a place to not only travel, but be around other high peak performers. And also have a trusted, safe environment where we could be open and vulnerable with each other share things that don&#39;t emasculate us like we can maintain our masculinity while being vulnerable. And you can&#39;t, you don&#39;t always have someone to do that with. That&#39;s what I tell people about coaching. There&#39;s a stigma, just like there was back in the day about therapy, and therapists and mental health, there&#39;s seems to be still a stigma with coaching. And I always tell people, there&#39;s very few people in your life that you could talk to, that don&#39;t have a conflict of interest or an inherent bias can always tell your co founders, your investors, your board members, everything can always tell your family and friends or your significant other, not because you don&#39;t trust them or you can&#39;t be honest, but more so they have an inherent bias they come with or they have a conflict of interest. So a coach is someone that you can confide in that&#39;s directly invested in your success and your success only. Well, this makes retreat is a part of that. We wanted a place where we could feed off each other&#39;s energy help each other level up, but in a trusting, safe environment. So we, we challenge each other physically, mentally and emotionally. And there&#39;s a curriculum I&#39;ve now built, it&#39;s four to five days. And each day is, is built off of a different theme. So one day is about relationships. One day is about physical transformation. One&#39;s about mental transformation. And we pick a different city each year. So the last day of each event will pick the city and date of the next one. So it&#39;s already we vote on it, and we pick in we&#39;re doing Vancouver, we just did Park City, Utah, and I surprised them so I take them to different physical, physically challenging experiences. So we went to the Olympic Training Facility for the US Olympic bobsled team. And we took them bobsledding. So that&#39;s the ice loser, you go down in the in the sled, and you&#39;re going 73 miles an hour down this ice luge, and it was amazing. And they had no idea we competed. So we had different teams trying to see who could get the fastest time. And we just do a lot of fun, physically active stuff, because you got to get in the mind and the body, they&#39;re so closely connected. And a lot of these retreats I found, one are not high achievers, or people that are just like on their last, you know, thread and they&#39;re just trying to look for that next, you know, gift that will bring them over the edge, or I found that they&#39;re not physically in tune, they&#39;re very in the head. And if you get in the head too much in the head, you&#39;re dead, as they say. So you&#39;ve got to get in tune with the body. And it&#39;s one of the reasons I start my day off with rebounding. I&#39;ll get to that in a moment. But to answer your question, like why do I want to do it monthly, because the more and more I do these retreats, the more I&#39;m realizing how many men are looking for a place like this, where they can maintain their masculinity, not feel uncomfortable sharing their truth, their honesty, being vulnerable, and but also challenged themselves physically, mentally and emotionally in a place of other high achievers that force them to level up.</p><p><br></p><p>Ari Gronich 57:09  </p><p>That&#39;s pretty cool. I think you and I probably could talk a little bit about about doing some collaboration with that my brother, who I told you as a high school teacher, on his side hustle, he teaches survival training, so both urban and wilderness, survival of it, Marines, he&#39;s taught Air Force, he&#39;s taught army, you know, he goes around, but he&#39;s also a master dive instructor. And so I&#39;ve certifications and things like that he&#39;s a rescue diver. So, you know, I&#39;ve been looking at how do I incorporate some of what he does in some corporate retreats for corporate culture and corporate wellness. But, you know, this, he he&#39;s a, an amazing resource for, for this stuff. And he&#39;s totally not an entrepreneur. He grew up in the same house that I grew up with, you know, and his response was, I don&#39;t want to have anything to do with that entrepreneur stuff, because he saw the ups and downs of it, or it&#39;s very volatile. With with me, I was like, hey, that&#39;s, it seems seems like a good life to me. So that, you know, represents different ways we can be raised in the same house with the same parents with the same training completely different people, right. But yeah, so it would be an awesome extension of of doing that</p><p><br></p><p>Phil Michaels 58:42  </p><p>I&#39;m going to keep for sharing</p><p><br></p><p>Ari Gronich 58:44  </p><p>some survival training with, with corporations with people, as you know, what, what do we look at? We look at the world. And we look at our problems, right? We look at what what the issues are going on. So we&#39;re having a healthcare crisis. If you were to look down your street, in Tampa, your block, right? How many people do you think could put on a 75 pound sack and go marching down for 10 miles a jungle? for military, right? Probably not a whole lot of people have that physical prowess anymore. Used to be that that could be done normally. Nowadays, it&#39;s it&#39;s tough. So when we look at health care, we look at our military and our safety as a country. If we&#39;re not a healthy nation, we&#39;re not going to be healthy enough to be able to defend ourselves. If we&#39;re not educated. We&#39;re not going to be smart enough to defend ourselves. Right? These are all things that that we have going on. So as far as like the education, what you&#39;re bringing forth to the education, cognitive and critical thinking skills and so on. This is gonna be huge for the country at large. Thank you means a lot. Oh, absolutely. And healthcare is the same way. If we can&#39;t get our community to be healthy, then how are we going to ever be that superpower that we&#39;ve been going forward in the future, we&#39;ve already dropped? I think we&#39;re 46. In the world, as far as education, where, you know, heart health is 40 something if nationwide, or, you know, worldwide, as far as our nation in the world&#39;s market. So we&#39;ve actually taken this amazing idea of a country. And over the last 50 years, we have slowly dismantled a lot of what we had created in the first 200 years. And so what I&#39;m looking at is okay, so how do we create more solutions? And how do we create more solution providers? How do we get people back into those critical thinking and common set of skills so that we can actually create a new tomorrow today? Is my favorite one of my favorite things create a new tomorrow today, as part of the show? How do we create a new tomorrow today, by shifting the focus of what we&#39;ve been doing over the last 50 years, and kind of refocus back into the greatness of our people and the greatness of our country. I&#39;m not very much of a patriot, I&#39;m not patriotic, as far as that. I&#39;m just somebody who lives in a place and I see all of the gaps that we have left for chaos to ensue. So, you know, talk a little bit about the healthcare, you were in medicine for a while you got to spend time with the Yankees, you got to spend time in hospitals and in surgeries. Right. So what did you see as the biggest issues to our medical system at that point, that could easily be transferred, you know, transformed?</p><p><br></p><p>Phil Michaels 1:02:21  </p><p>Yeah, it&#39;s a great question. There&#39;s a lot to unpack there. Working in healthcare, I saw it firsthand that it should be really called sick care, not health care, because the whole system is incentivized, based on how sick you are. And until we change the incentives, we&#39;re never going to see change. So that&#39;s why behavioral economics would be one of the things that I teach children. And behavioral economics is choice architecture, human centered design, design thinking. There&#39;s decision fatigue involved. And there&#39;s a great book on this by Nobel laureates, Dr. Fowler and Sunstein in the book, nudge and nudge is an easy way to explain behavioral economics, but it&#39;s all about how humans make decisions. So little things like relevant today, voting. So do you know depending on which order the presidential candidate is provided in the ballot, will influence your decision on who you vote for. So the first name on the ballot is more often chosen than the second name, just because it&#39;s the one that&#39;s listed first. So they&#39;ll typically on ballots, they&#39;ll typically randomize the order to prevent that from happening from skewing the results. But if you&#39;re a human being and I asked you that, do you think that has an effect on your decision? You would say no, but it&#39;s happening subconsciously. So behavioral economics is all about teaching you how to incentivize the right decisions. Another example of this is a guy in the UK owned a restaurant. And in the men&#39;s bathrooms, he noticed there was a lot of urine spillage out of the urinals, and it was costing his business money because he had to pay for extra cleaning supplies more often than he wanted to, then he should. His theory, his hypothesis was that men are bored, and so they&#39;re not aiming properly into the urinal. So he created these fake housefly, stickers that he put in the back of the urinal for men to aim at while they&#39;re peeing in the urinal. And it don&#39;t quote me on the number but it reduced urine spillage by like 30 something percent, to the point where it saved his business a lot of money. So he actually started a business selling these fake fly stickers to other restaurants and bars, and also became the founder of this company that or he inspired this thought of little soccer goals where there&#39;s a hanging soccer ball and you aim for the soccer ball and it kicks it into the net and NFL American football field goals or you kick the football through You just aim at the ball and it shoots it through and it works. So let those are an example in the book that they share of little ways that you can influence human behavior. In a subconscious subliminal message. Another one was with energy. So energy consumption, they tested this in California, and found that out of all variables to impact human behavior, social peer pressure does the best job of impacting how you behave. So they tested this with energy consumption in your home. So what they would do is the energy company would send you a bill in the mail of your how much usage you had. And they will show you how you compare to your neighbors in the same neighborhood. So it shows you on a scale, if you&#39;re average, above average, and consumption or below average, and consumption says in your neighborhood, you are above average and your consumption. So people reduce their consumption, more than any other time that they had been influenced to change their energy consumption, they wanted to test it even more. So they added colors. So if you are above average, that was bad, they gave you a red color. If you were below average, that was good, they give you a green color that influenced their behavior of consumption even more, then they took it a step further already and added an emoji, a smiley face if they were good, or a frown face if they&#39;re bad, and that influenced their behavior even more. But if I asked you is that, do you think if I put on your bill that if I added green or red or smiley face or a frowny face, it would affect your consumption of energy? You&#39;d be like, no, Phil, come on, that&#39;s not gonna influence me. But it does, subconsciously. So healthcare is not going to change unless we incentivize humans, whether it&#39;s monetarily or through social influence, peer pressure, to influence their decision making in the way that we want them to decide. Unless we do that, we&#39;re not going to see change. So we need to make sure the the incentives and punishments are aligned with good behavior. We have to incentivize insurance companies in a way that doesn&#39;t impact their their bottom dollar that influences them in a way that they&#39;re going to be incentivized to take care of people. And to focus on preventative health care, we&#39;re going to have to help doctors be influenced with correct incentives and punishments. Right now, we&#39;re rewarding the wrong behaviors. An example this is Trump, a lot of people say, oh, Trump doesn&#39;t believe in climate change. Of course, he believes in climate change, he&#39;s just paid way more by big oil and gas than he is by a renewable energy company. So until you make the incentive is more valuable for him to make a decision. Otherwise, you&#39;re going to continue to have the same. So a lot of people might think that just by stomping the ground and shouting and yelling, and complaining is going to resolve an impact. But a better way, a better approach is behavioral economics, changing choice architecture, to a point where it incentivizes the correct behaviors. So seeing healthcare, it&#39;s antiquated, it&#39;s flawed, in my opinion, and we talked about this briefly before, but in my opinion, insurance should be used for emergencies, not for preventative health care, it should be like car insurance, with a car, you pay for your gas, you pay for the oil change out of pocket, right, you know what the price is, and you pay for and you can price shop, you can go to this oil change mechanic or this oil change mechanic and see which one do you want to go with. But for an emergency, you have car insurance, if you get into a car accident, that&#39;s when you use your insurance, you don&#39;t use your insurance for preventative health of your vehicle. So what why not use health care the same way for preventative health, let&#39;s influence people to make the right decisions. Because if not, they&#39;re going to have to pay out of pocket at this doctor price shopping versus this doctor, they&#39;re going to know how much it costs them, rather than hiding it through insurance codes, which a lot of insurance companies do. They don&#39;t want you to know how much you&#39;re paying for each service. But if we&#39;re able to have the transparent pricing bill passed, then people will know exactly what they&#39;re paying for. And they&#39;ll be able to price shop at each doctor and use insurance for emergencies only, like if you have to go to the ER or you get cancer, etc.</p><p><br></p><p>Ari Gronich 1:09:12  </p><p>Right. And, you know, there&#39;s a piece of that that I would agree with, I definitely agree with changing the incentives changing, you know, from procedure base to results based incentivization so that, you know, you&#39;re not doing all of these extras and fraudulent procedures because if you do more, you get paid more. You know, I like if you get 10 people to quit smoking and they quit smoking for over six months, you get a bonus. And then if you get 20 people to quit smoking, you get another bonus right? That would be more the incentives. I believe that doctors should be on a straight salaried kind of pay. I think that their school should be taken care of They shouldn&#39;t be living in debt and fear of money</p><p><br></p><p>Phil Michaels 1:10:05  </p><p>of average doctor I think comes out with an average of</p><p><br></p><p>Ari Gronich 1:10:08  </p><p>200, 250. About</p><p><br></p><p>you froze for a second hold on</p><p><br></p><p>the frozen, frozen now?</p><p><br></p><p>I think I see you blinking again.</p><p><br></p><p>Phil Michaels 1:10:41  </p><p>Oh, there you are.</p><p><br></p><p>Ari Gronich 1:10:43  </p><p>Are you blinking again? All right. You&#39;re back.</p><p><br></p><p>Phil Michaels 1:10:47  </p><p>I By the way, I have like seven minutes until my next meeting.</p><p><br></p><p>Ari Gronich 1:10:52  </p><p>So, um, anyway, let&#39;s just finish that that thought. So you were about to respond to what I said.</p><p><br></p><p>Phil Michaels 1:11:01  </p><p>Yeah, there&#39;s a lot of work that needs to be done. And I think we can incentivize instead of waiting for them to quit smoking. Yeah, we should reward them for quitting smoking. But let&#39;s incentivize them before they even start. So your insurance should be cheaper if you don&#39;t smoke in the first place. And for most they are but there should be other ways to incentivize people to start out healthy, rather than waiting till they&#39;re already smoking and trying to quit, let&#39;s incentivize, hey, if you go have a gym membership, and you&#39;re actually showing up six days a week, or however many days a week, you want to decide your insurance is going to be lower than someone that&#39;s morbidly obese, and not eating the right foods and not exercising properly. Like we should incentivize them to buy monat monetarily to reward them for good behavior. So in behavioral economics, we learn that people will do do more to avoid pain than they will to seek pleasure. So we want to make the pain great enough that they avoid it. So if you start smoking, your cost is going to go up by this much. And they should know exactly how much it is how much it&#39;s going to go up. We should know exactly if they are eating the wrong foods. If they&#39;re not exercising properly, they should know exactly how much that&#39;s going to cost them. So they&#39;re fearful of that pain, and they avoided at all costs.</p><p><br></p><p>Ari Gronich 1:12:20  </p><p>Right? I think that that might be a good thing. I think that more of the the incentivizing doctors and incentivizing the system itself, was where I was getting at versus incentivizing people, because I think that when we incentivize people, we have to encompass such a wide variety of things. Like, are you eating healthy? Okay, well, what does that mean? Are you eating fruit and vegetable that&#39;s covered in pesticides? You eating vegetables covered in, you know, soil in that are organic? Are you eating, you know, like, the entire grade point into what is designed to make people unhealthy? Right, it&#39;s designed to make you obese. So if the system is designed to make you obese, and you&#39;re following the system, as it is, then why should you be punished for being obese? If your body is holding on to pesticides, toxins, air particles, drugs that are in the water, it&#39;s cetera, right?</p><p><br></p><p>Phil Michaels 1:13:20  </p><p>I agree, I think it should be done on both ends. So not just</p><p><br></p><p>Ari Gronich 1:13:23  </p><p>right, it has to be on both sides sides of the argument. People need to be responsible for their actions, and the government and the incentives that we give agriculture and the chemical industries and the pharmaceutical industries and so forth, they need to be decent set of eyes. And actually, their incentives need to be not getting massive fines for poisoning our air poisoning our water, not like the fines that are out there right now, according to the EPA, if you&#39;re making $20 million, by dumping your toxic waste into the ocean, and the fine is a million dollars, you&#39;re going to continue to dump your toxic waste into the ocean. And that&#39;s kind of the difference in in, in the US that are kind of behind the times. Right? So the incentives are going towards poisoning the air poisoning the water because the consequences are less</p><p><br></p><p>Phil Michaels 1:14:32  </p><p>dire and not doing it. Yeah.</p><p><br></p><p>Ari Gronich 1:14:34  </p><p>But here&#39;s my point and I&#39;ll leave the audience with this. The less dire is only in monetary pain. Your family has cancer. Your family has diabetes. Your family has heart disease, your family has all these other issues because of these decisions outside of yourself. Yes, that are being incentivized by the Government and big. Therefore, it is still incumbent upon you to make the decision to choose organic to choose to go for a walk instead of sit on your button couch and watch TV right to do different kinds of things. So, absolutely. And I think that Phil, we should probably do about 20 more of these. But</p><p><br></p><p>Phil Michaels 1:15:26  </p><p>thanks for having me. It&#39;s been it&#39;s been such a pleasure.</p><p><br></p><p>Ari Gronich 1:15:28  </p><p>Yeah, I go on your show, but I&#39;m way over 30. So. But anyway, give every episode we give three really actionable things that the audience can do in order to change their world create a new tomorrow today. So why don&#39;t we get those and then how people can get ahold of you if they&#39;d like to learn more about you and and what you have to offer them.</p><p><br></p><p>Phil Michaels 1:15:56  </p><p>You can go to I am Philmichaels.com, or I&#39;m on Instagram, and IamPhilMichaels keep it easy, and happy to share hacks, performance tricks, and further education company is Tembotexts.com, like text messages, Tembo texts, and we&#39;ll put these in the show notes, maybe. But to answer your question, oh, by the way, the podcast that I run is you could just search Phil Michaels. But it&#39;s the podcast that only interviews it&#39;s only one in the world that interviews people that have made the Forbes list like LeBron James, Kylie Jenner, people, entrepreneurs from YouTube, Instagram, etc. so amazing, amazing people. And three things that you could do to change your life starting now. The three things that changed my life, the books that you read, the people that you spend the most time around, and the places that you&#39;ve traveled, change those three things. The books you read, the people you spend the most time with, and the places you travel, and you will change your life. Go out, explore the world, leaders are readers, and you are the average of the five people you spend the most time with. So we need to disrupt these three, and I guarantee your life will change more than its average change before.</p><p><br></p><p>Ari Gronich 1:17:15  </p><p>Thank you so much. And this has been a another great episode of create a new tomorrow, where we&#39;re helping you create a new tomorrow today. I&#39;m your host, Ari Gronich and thank you so much. We are out of here. Thanks. Ari. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And here I&amp;#39;m with me. Here with me is Phil Michaels. So Michaels is a Forbes 30 under 30 entrepreneur, he&amp;#39;s a finalist for ABCs Shark Tank. He&amp;#39;s spoken in 24 countries. He&amp;#39;s the founder of tempo education. He&amp;#39;s a performance coach, coaching mostly CEOs from Harvard MIT, number one ranked poker player number one ranked Saudi rapper in Dubai. He&amp;#39;s also the host of the only podcast in the world that exclusively interviews, entrepreneurs that made the Forbes 30 under 30. list. So welcome, Phil, I really appreciate you coming on. Why don&amp;#39;t you tell us a little bit about yourself more than what&amp;#39;s obviously in the bio, and a little bit about why you chose this kind of path for your for your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 2:08  &lt;/p&gt;&lt;p&gt;Ari, thank you so much for having me. I&amp;#39;m really blessed to be here. I&amp;#39;m excited to learn more about you and your audience, as well and share some amazing, amazing performance hacks as well, for your audience. And for those listening. I was lucky enough to be born in Philadelphia and raised in Atlantic City area. Do you know where a monopoly the board game is designed after?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:34  &lt;/p&gt;&lt;p&gt;Oh, I don&amp;#39;t know exactly where it&amp;#39;s designed. Oh, Scott Park Place and Atlanta Avenue.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 2:41  &lt;/p&gt;&lt;p&gt;Yes. So it was designed after Atlantic City. Those are all real places. And I grew up in the Marvin gardens, the yellow, you remember that place. So one of the first female entrepreneurs incredible work. And that&amp;#39;s it&amp;#39;s an amazing board game. But there&amp;#39;s a little fun fact for your next dinner table conversation. monopoly was based off of Atlantic City. And so I was raised there. And I wanted to get as far away from the cold as possible as far away from New Jersey as possible, and ended up visiting Tampa, Florida, fell in love with Tampa. And I was pre med, I always wanted to be an ophthalmologist and eye surgeon. So my whole career path, my trajectory was based off of becoming an eye doctor, an eye surgeon. So I&amp;#39;ve been shadowing doctors since I was 11. I was on this career trajectory path toward medicine. And I started working for the New York Yankees team physician, and a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician. And we ended up becoming finalists for ABC TV show Shark Tank. And I was enthralled by this idea already, that you could be an entrepreneur, and was like, wow, you can impact so many more people as an entrepreneur, than if I&amp;#39;m a doctor, I can only see so many patients with a business, I could create lasting impact forever with as many people as I want. So I had an amazing lightbulb moment of Wow, I&amp;#39;m going to be an entrepreneur. And that conversation with my mother was very difficult. Imagine that the old school Italian mother from New Jersey. She&amp;#39;s like, Who the hell quits the New York Yankees, and what the heck is an entrepreneur. So that was a difficult conversation to have. But what it led me to do we dissolve that business but what it led me to do is quit my pursuit of medicine and focus on business. So I decided to get my MBA and a Master&amp;#39;s of Science in marketing. While I was getting my graduate degrees, two master&amp;#39;s degrees I traveling the world and I saw a lot of initiatives already were donating either food, water, housing or health care. And in my opinion, it was putting a bandaid on the problem giving a man a fish rather than teaching them how to fish. I figured why not educate people to solve their own problems. So So I figured why not start at the earliest age possible. And when we looked in the education space in developing nations around the world, most of them were doing one of two things. For the early childhood education, most of them, first of all, were focused on secondary school or higher ed, in my opinion, the most imperative years is zero to six. That&amp;#39;s when 90% of the brain is formed by age four, and five. So if we&amp;#39;re going to educate people to solve their own problems, let&amp;#39;s start at the earliest age possible. And there&amp;#39;s two things people are doing in this area. They&amp;#39;re either building schools, or building a mobile app. The problem with schools, it&amp;#39;s not that they don&amp;#39;t have schools in developed nations, I lived in arguably the worst slums in the world in Nigeria, and they have tons of schools. The problem is the schools are more like daycare drop off centers, rather than high quality educational institutions, a place where you could drop off your kids while you go to work. Sometimes, no curriculum, teachers sometimes don&amp;#39;t show up little to no materials, etc. And with regard to a mobile app, a lot of them didn&amp;#39;t have smartphones at the time. And it for the ones that did have smartphones, and mobile data was very expensive to be able to run the apps on their phone. So we said, okay, schools are not the answer. And mobile app is not the answer. Let&amp;#39;s use something they already use every single day. And that was text messages. So I decided let&amp;#39;s educate children through their parents using text messages. So we educate zero to six year old children around the world using text messages. We send one activity per day to the parents phone. The parent educates the child. And then we reward the parent for educating their child with Amazon gift cards, mobile data for their phone, etc. So that was started in Nigeria, we&amp;#39;re now in five countries. A Nestle is our biggest customer. They pay for children to receive education, but parents can also sign up on their own, and it&amp;#39;s called Tembo education. Tembo means elephant in Swahili. And the reason we chose an elephant is because they&amp;#39;re known for being the most compassionate parents in the animal kingdom. And since our education focuses on the parents of the children, we felt like it was the best symbol for our social enterprise. So that&amp;#39;s kind of how I started that company, and led me to the entrepreneurial journey I&amp;#39;m on now. And we were lucky enough to get published in Forbes magazine is the top 30 entrepreneurs under the age of 30, which led to a lot of publicity notoriety, the owner of the Boston Red Sox was one of our first funders. And that led me to coaching other people. So now I coach other entrepreneurs, mostly CEOs at Harvard and MIT, but because I lived in Boston for a while, but I also coach, investors, traders, number one poker player in the world, like you mentioned, and that&amp;#39;s kind of what led me to where I am now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:50  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You&amp;#39;re not you&amp;#39;re not under 30. Now, are you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 7:53  &lt;/p&gt;&lt;p&gt;Now I&amp;#39;m not I made the list in 2016. I think it was 2017.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:01  &lt;/p&gt;&lt;p&gt;So, you know, with the tempo education, what are you teaching zero to six year olds? What are you teaching parents? What is the basis of understanding that they&amp;#39;re going to get out of say, a program with you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 8:17  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a great question. So we built the curriculum in house, most of our education team was from the Harvard Graduate School of Education. And we focused on Harvard center for the developing child&amp;#39;s developmental milestones. It&amp;#39;s not a guessing game for what children&amp;#39;s brains should be learning at x age at zero to six specifically, there&amp;#39;s a it&amp;#39;s not ambiguous, it&amp;#39;s a very step by step sequential process of what they should be learning by each age, as they as their brain develops. And this isn&amp;#39;t just, you know, for certain population, this is for all human brains. And so we teach in all four domains of learning, language, cognitive, motor, and social emotional, and we teach them through play based activities. So we give the parent in a text message exactly what they&amp;#39;re supposed to say and do step by step. And it&amp;#39;s just one simple activity per day that follows one of the four domains in sequential order. So we actually started prenatal at week 13 in the mother&amp;#39;s womb, all the way through six years of age. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:24  &lt;/p&gt;&lt;p&gt;Wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 9:27  &lt;/p&gt;&lt;p&gt;Yes,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:28  &lt;/p&gt;&lt;p&gt;during this incredibly odd period of our history, like this would be a really good thing for parents to do with their kids, especially if they&amp;#39;re keeping them out of school. Right. My son is six, almost seven, and we decided to homeschool him because we didn&amp;#39;t like how the systems were playing out within the school. In this particular time of day, you know, like mass wearing the third Scan, you know, like a scanner that scans 30 kids all at once for temperature and distance it was like, seems a little Orwellian to me. I think. I think that&amp;#39;s not gonna happen. So we took him out of school completely, we&amp;#39;ve been homeschooling him for you. Oh, that&amp;#39;s, uh, you know, I know a lot of parents are in that same boat right now. And they&amp;#39;re trying to figure out what do I do with my kid? Because I don&amp;#39;t have training and how to be a teacher. I didn&amp;#39;t go to school for education. Right? And so they&amp;#39;re going, what do I do? What do I do? This sounds like it&amp;#39;s a good, you know, exercise to have parents do before or after a day of school, even if they&amp;#39;re not in school, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 10:49  &lt;/p&gt;&lt;p&gt;Absolutely. So it&amp;#39;s meant for children that are in school, out of school, home school doesn&amp;#39;t matter. This is what children should be learning at a certain age. So and there&amp;#39;s little tricks I&amp;#39;ll share with parents in just a moment. But you&amp;#39;re 100%. Right, especially with COVID. Now, where parents are having to do more and more at home with their child, parent engagement is so important. And this, these are the differences we&amp;#39;re seeing in children. For children that are even in school and have already left early childhood education schools, we&amp;#39;ve realized that the number one impactful variable that we&amp;#39;re seeing in the successful children versus the unsuccessful children, in terms of their growth and development is parent engagement. How involved was the parent with that child at home, school doesn&amp;#39;t, education doesn&amp;#39;t happen. Just in the school, it happens mostly at home, parents are their child&amp;#39;s first and most important teacher. And children will assimilate knowledge more from their parent than they will a teacher appear, because they have rapport with them already, so they&amp;#39;re more willing to listen. And so about 86 to 91% of a child&amp;#39;s vocabulary words are derived directly from their parent, not their teacher, not their school, not their peers from their parent. So it&amp;#39;s so critical for the parent to be so involved with their child. And little tricks that we teach parents, these aren&amp;#39;t activities. But these are little tips that we do on the side as a bonus. One simple one is if your child is exposed to screen time, let&amp;#39;s say a TV or an app, children that watch TV with subtitles on, learn to read two years earlier than children that watch TV without subtitles. Such a simple step, you could take the click of a remote button that changes the trajectory of your child&amp;#39;s life and their brain forever. And it&amp;#39;s so important between the zero to six year old age group because their brain is developing so quickly, what happens, and I&amp;#39;ll, I&amp;#39;ll tell you the second step, and then tell you what happens. The second trick you can use is children should not be exposed to screentime. before the age to what&amp;#39;s happening, pediatricians and this was According to the American Academy of Pediatrics, pediatricians are finding out that children are not able to distinguish between 2d objects and 3d objects, because of how much screen time they&amp;#39;ve been exposed to. So typically, a way that you can find out if your child&amp;#39;s developing properly is if you roll a ball to the child, the child should grasp for the ball with all five fingers their whole hand, what&amp;#39;s happening is some of the children are swiping at it as if it&amp;#39;s on a screen, because they can&amp;#39;t distinguish between 2d and 3d objects. That&amp;#39;s for children that have been exposed to too much screentime. So age two and below should not be exposed screentime. And if they are exposed to screentime, put the subtitles on whether it&amp;#39;s an app or TV, because two years of being able to read faster, doesn&amp;#39;t sound like that big of a deal to us as adults, two years is a lifetime of brain development for a child ages zero to six. So why is that important? That&amp;#39;s what I was going to share. Next. There&amp;#39;s something called synapse pruning that happens in the brain. Or basically your brain is always trying to conserve energy. So anytime it can cut off unnecessary, you know, waste, it will do so. So for example, by the age of two, your brain starts to do something called synapse pruning where it says, hmm, you know what, Ari, we&amp;#39;re not using these synapses. As often we&amp;#39;re not firing these neuro neural connections as often as these other ones. Let&amp;#39;s get rid of these ones to save energy. So it actually prune off son of some of the neural connections to save energy for the ones that you&amp;#39;re firing more often. So it shows you how and this happened from ages about two to four. And this happens for the rest of your life. There is some neuroplasticity where the brain changes, but the malleability of the brain drops so dramatically as soon as you&amp;#39;re born. While the physiological effort to create new neural connections is increasing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;As soon as you&amp;#39;re born, you started 100% malleability, by the age of only eight months old, you&amp;#39;re almost at 50%. Drop in malleability. By age six, you&amp;#39;re about zero percent. malleability, meaning the brain is not able to be changed very easily with neuroplasticity. And at the same time that malleability is going down, the physiological effort to create new neural connections is increasing the energy, it takes energy that&amp;#39;s required to create those new neural connections, it&amp;#39;s making it harder. So that&amp;#39;s why it&amp;#39;s so easy for children in early age to learn multiple languages, compared to us. Now imagine if we try to learn Russian, Italian, Chinese, all right now, I mean, we will be overwhelmed, it would take way more cognitive bandwidth to do so. Children at this, this is why it&amp;#39;s so important to get structured stimuli in your child&amp;#39;s brain at such an early age. So they&amp;#39;ll have a proper developmental process going on in their brain for the rest of their life. They won&amp;#39;t be pruning off as many synapses.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:59  &lt;/p&gt;&lt;p&gt;What is what is structured? mean? Because there&amp;#39;s a lot of people who probably listen to that and think, Oh, well, that&amp;#39;s they don&amp;#39;t really understand what it means sure to do that. So can you give more specific for things that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 16:19  &lt;/p&gt;&lt;p&gt;show structured stimuli, rather than something that&amp;#39;s ambiguous or not necessarily pertaining to what they should be learning in a certain age, it&amp;#39;s not ambiguous. We&amp;#39;ve now mapped these things out on a large scale. There&amp;#39;s a great documentary about this on Netflix called babies. And it shows you proper developmental processes that you could be taken. But you could also sign up for a program like our there&amp;#39;s tons of apps out there. And that&amp;#39;s the thing are a lot of parents in the US were like, Oh, we need this here. I know you started it in Nigeria, but we need this here in the US. And we were thinking, come on, you guys have tons of resources, and tons of free resources. They were like, yeah, that&amp;#39;s exactly it. There&amp;#39;s so much out there. It&amp;#39;s overwhelming. What information do I pull from? What do I know is the right information. And so this is called the zigzag principle. When everyone&amp;#39;s zigging building a mobile app. We&amp;#39;re zagging. And using text messages, 90% of people answer their text message within the first three minutes of receiving it. So every but nobody wants to download another app, answer another email, but they all answer their text messages. So that&amp;#39;s why we use something simple that everybody&amp;#39;s already using. So when I say structured stimuli, I&amp;#39;m talking about following the developmental milestones of a child listening to your pediatrician, following resources, such as the Harvard center for the developing child. So it&amp;#39;s structured stimuli based on where your child is in their developmental process. a three year old might be developing a little quicker than another three year old. So you need to know where your child is, and what resources to use to follow a path, a proper trajectory, rather than using an ambiguous approach. A lot of parents get hung up on making sure their children are doing exactly what they need to be doing in school. But there&amp;#39;s stuff outside of school that you could be doing to help your child explore nature, letting your child&amp;#39;s curiosity lead their exploration and adventures. There&amp;#39;s a great book about this, of what not to do is called mindset by Carol Dweck, Stanford researcher, and she debunked like 70 years of academic research. And one of the things she mentioned is you should never tell a child Good job. And the reason you should never tell our child Good job is because they don&amp;#39;t know what a good job means. So it&amp;#39;s called using appropriate praise. So let&amp;#39;s say your son, what&amp;#39;s your son&amp;#39;s name?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:39  &lt;/p&gt;&lt;p&gt;Gabriel,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 18:41  &lt;/p&gt;&lt;p&gt;Gabriel, beautiful name. Let&amp;#39;s say Gabriel is playing soccer. And he makes a really good paths. Most parents like Oh, good job, Gabriel. But Gabriel doesn&amp;#39;t know why he just got praised. So a better way to approach this is that was a really good pass Gabriel, or you ran really hard I could tell you work really hard for that pass. So he now attributes his effort to his success, rather than his innate abilities. Because when you tell a child Good job, and they don&amp;#39;t know why they did a good job, they think it&amp;#39;s due to their innate abilities that they were just born with it rather than something they made an effort toward. And they&amp;#39;ll share this with regard to academia as well with test taking. But what what should you do instead is be very appropriate with your praise. Because what happens is, if you tell a child Good job when they made a good pass, they&amp;#39;re looking for and seeking for your praise later on. So if they don&amp;#39;t make a good pass, and you didn&amp;#39;t say Good job, they don&amp;#39;t necessarily know why they didn&amp;#39;t get your praise, and they become upset and start doubting themselves. And she shows this in a much more eloquent way in her book and shows you the research behind it. And she showed with test taking children that were told they&amp;#39;re really smart. You should never tell a child they&amp;#39;re really smart. Because they attribute that to their innate intelligence, they think that they&amp;#39;re born with it. So anytime they&amp;#39;re not told that they&amp;#39;re smart, they think something&amp;#39;s wrong with them. Oh, I must not be that smart as I thought I was or that everyone thought it was. They don&amp;#39;t want to take risks anymore, because they&amp;#39;re afraid that there&amp;#39;ll be shown to everyone that they&amp;#39;re not really smart. So a better way to approach this is to say, Wow, Gabriel, you must have studied really hard for that test, you got a 97, you must have studied really hard. Instead of saying, You&amp;#39;re really smart, you studied really hard, they now attribute their intelligence, their good grade, to their effort, the studying habit that they perform, rather than are their innate intelligence. So now, the next time they do bad, they don&amp;#39;t say, Oh, I&amp;#39;m not smart, they say, Oh, I must not have studied that hard. So now they&amp;#39;re going to put in more effort to make sure that they improve their performance, rather than start doubting themselves. And her studies show that those children that were attributing their intelligence to their effort, were more likely to take risks at a later period in time, whether it&amp;#39;s exams, physical risks, etc. So there are certain words that can really change the vocabulary words, that can really change how your child behaves, and how they respond to you how receptive they are to you. So those are some quick tricks that can help with the parenting world, it&amp;#39;s so so critically important. And we would solve a lot of the problems we&amp;#39;re facing as adults. If we worked on early childhood education, all of our time, energy and effort should not be trying to fix broken adults, it should be trying to educate children. So those become amazing adults when they&amp;#39;re older. And unfortunately, what we have is a system where the poorest and least educated people are having the most amount of children unfortunately. And do you know the number one variable that impacts birth rate, more than any other&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Close is education. Education impacts birth rate more than any other variable. So as education goes up, birth rate goes down. Because people are realizing this, the smarter you are, the more you realize how critical it is, for every child that you have for their education, how much does it cost for every child you have. So you&amp;#39;re, you&amp;#39;re more in tune to what it really requires to raise a child, the more educated you are in Nigeria, the average birth rate is 5.5 children per mother. They&amp;#39;re only twice the size of California and they have almost 200 million people, they&amp;#39;re almost the size of the US population in a place that&amp;#39;s only twice the size of California. So it&amp;#39;s extremely densely populated birth rates very high. And so we, in my opinion, instead of working on trying to fix broken adults, which I think we can do both we can do concurrently. They&amp;#39;re not mutually exclusive, we could solve adult problems. But if we really want to make an impact, and really want to have a great return on investment on the work that we&amp;#39;re doing, we want to be focusing on solving problems with parenting, and early childhood education. It changes the brain for 40 years of life invader studies show.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:06  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s interesting, my son was we had him before we started homeschooling, and we had him on the zoom schooling. And one of the the teachers asked, you know, how everybody was feeling. And my son says, and the teachers like, Why are you angry? You know, Gabriel, what&amp;#39;s going on? And he says, I have five businesses, and you&amp;#39;re not teaching me about how to do any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 23:43  &lt;/p&gt;&lt;p&gt;I love the little entrepreneur in him. How amazing is that? What do you beautiful Gabriel? Exactly. For to meet you one day, that&amp;#39;s amazing. And the fact that he&amp;#39;s even cognisant re of his own emotional state is beautiful. So for a long time, we didn&amp;#39;t understand how important social emotional learning was. But now they recently they started indoctrinating children in schools to understand how important it is learning your own emotions. Oh, when I&amp;#39;m angry, this is how I handle my emotion. A lot of us growing up, we weren&amp;#39;t taught what do we do when we feel a certain way? How do we express ourselves properly? How do we not offend somebody else? How do we have empathy? These are important skill sets as an adult. And a lot of adults aren&amp;#39;t well equipped enough to understand that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:31  &lt;/p&gt;&lt;p&gt;yeah, we were taught better to be seen than heard. Right? We were taught that our role was to lift our parents up by our demonstration of our obedience. You know, verse is our demonstration of intelligence you know, only speak when spoken to speak when spoken to, you know, and and how we are, is absolutely a direct reflection. On our parents versus 100% are being a reflection on how we are hundred percent lucky enough to have very loving, kind parents, but they also were entrepreneurs. So they worked 16 plus hours a day. And so I grew up with, you know, Amway in my garage and, and businesses and lemonade stands and mowing lawns and doing paper ball as a paper boy at seven years old. So that was my first you know, Job was riding around the bike and throwing newspapers, porches, you know, I don&amp;#39;t even see that as a as an option for kids these days, when in actuality it&amp;#39;s a really great initial job, just like mowing lawns. You know, here in Florida, everybody has a lawn mowing business. Where are the kids, you know that you pay five bucks to mow your lawn every other week or whatever, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 26:02  &lt;/p&gt;&lt;p&gt;I believe I hundred percent agree with you. Every child should be learning entrepreneurial mindsets, because it&amp;#39;s it&amp;#39;s just a problem solving mindset. It looks at everything as an opportunity, rather than a pain. And I started just like you I had a lemonade stand. I stole my sister&amp;#39;s puppet show Playhouse. And I used to bring it to the park where all the soccer fields were because I would pick up the soccer moms, they would come over to my lemonade stand. And I was, you know, a cute little kid. Let&amp;#39;s buy some lemonade from them. And then in elementary school, I sold Pokemon cards. So I used to go to my school and I would have a binder full of Pokemon cards. And I&amp;#39;ll go to school and sell them. I remember I sold a char zard char zone is the number one card in the deck. This fiery dragon is a hologram. And I sold it for $50. And I remember I thought I had made it I ran I told my mom I said Mom, you&amp;#39;re not gonna have to work again. We made it. At that time. $50 was a huge deal to me. I was like six or seven years old. Then I went in in high school I was a I shoveled snow, and I was a bookie. So I used to print out the football matchups for NFL each week, and I&amp;#39;d have friends pick the matchups and then I would take a percentage of the pool. In college, I started a nightlife promotion company for nightclubs and bars while I was going to college and I started to fitness companies. And Ari, the funny thing about this is the whole time I never looked at it as a my career choice. It was something I had always done as a side hustle throughout my life, just, Hey, I&amp;#39;m going to school, I&amp;#39;m going to be an eye doctor, but I have this hustle on the side. And it wasn&amp;#39;t until that Shark Tank moment that I looked, it was like oh my gosh, I&amp;#39;ve been an entrepreneur my whole life. And I had never looked at that as a career because all these societal dogmatic norms, teach you go to school, get good grades, get a good job, get the house, get the nice car have kids and and it&amp;#39;s like, well, wait a second. That&amp;#39;s not the trajectory for everyone. You know, for some people, it&amp;#39;s okay for him. But I feel like children should learn an entrepreneurial mindset at such an early age so they can make their own decisions and be more proactive and cognizant about the choices they want to make for their own life rather than succumbing to the societal norms.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:28  &lt;/p&gt;&lt;p&gt;Yeah, you know, I look at at our educational system of my mom is a teacher, my brother&amp;#39;s a teacher teaches High School. And, and he&amp;#39;s actually rewritten the entire educational system. He has a folder that fixes every issue within the educational system. And I&amp;#39;m really hoping it gets out there sooner rather than later. But you know, because of the issues, but let&amp;#39;s talk about what used to be versus what is and how we can go back towards what used to be while updating it to what should be right. So what used to be in my world is master apprentice relationships. kids would apprentice with their parent typically, on the thing that their parent does. Whether it&amp;#39;s shoe cobbler, you know, a shoe cobbler has shoe cobbler kids, right? If you&amp;#39;re a farmer, you have kids that work the farm. They always had duties and responsibilities. And nowadays, we tend to want our kids to be kids for a very long time up until they&amp;#39;re adults, like you&amp;#39;re a kid until you&amp;#39;re an adult and that happens on your 21st birthday. And so now at your 21st birthday, you&amp;#39;re supposed to know how to be an adult Even though you&amp;#39;ve been treated like a kid entire life, right, but used to be where they would have these responsibilities, roles and responsibilities in a family that would help them become a an adult, much earlier on. And nowadays, since we&amp;#39;re doing this thing about trying to keep our kids kids, we&amp;#39;re not teaching them how to be responsible adults. Right? So that&amp;#39;s what was, now we know what it is. But we can create something new because we&amp;#39;ve made this shit up. And we can make it up different. Right? So the whole system as as it is, is made up out of our imagination. Great, we had a good imagination, it lasted a while, let&amp;#39;s have another imagination and create something different. So if you had the most optimal way of creating something new, what would you do? For those, say, the first years through team, right? So if somebody let&amp;#39;s say, at 13 years old, and you&amp;#39;re creating curriculum or program or plan for them, to learn how to become mindful adults, cognitive, common sense critical thinking all those things, what kind of program?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 31:28  &lt;/p&gt;&lt;p&gt;So I&amp;#39;ve been recording different apps and resources for parents that want to raise their child and use all the resources that are, you know, helpful to building their child into an amazing adult and amazing human being. That&amp;#39;s really what we should be focusing on is, how do we build our children into amazing human beings, not just human beings that can take a test, we want to make sure that they have and I&amp;#39;ve actually been recording things that I call Phil University. I haven&amp;#39;t picked a name yet. But these are things that if I were to build a school, what would those include, and I try to incorporate that philosophy into Tembo exalt as well. But for Tembo, it&amp;#39;s for early childhood. So there&amp;#39;s certain things the brain needs to learn by certain ages with gross and fine motor skills, social emotional health, but then once you get to an age where you can start assimilating knowledge, that&amp;#39;s more subject matter based, for example, like behavioral economics, I&amp;#39;ve been building and recording, what are the subjects I would want my own child to learn. So if I were designing a curriculum, I could incorporate that. So one of them is language, I would make sure they know English, Arabic, French, Spanish, and Mandarin Chinese. And the reason I picked those five languages, is because I want my child to be a global citizen, a global human being, not a nation, state individual. And the reason I picked those five is because those five are spoken by more countries than any other languages. They&amp;#39;ll be able to communicate with people around the world at any time at any given moment, and that I think is an important skill set to have. Another one is meditation, meditation practice, there&amp;#39;s apps right now teaching meditation at an early age even before the age of three. So there&amp;#39;s what I&amp;#39;ve been trained in Transcendental Meditation. It&amp;#39;s what Jerry Seinfeld uses Howard Stern, Jim Carrey, Oprah, Ellen DeGeneres, they, there&amp;#39;s a lot of famous people have studied what used to be a required course for the ivy League&amp;#39;s in the 70s. So meditation would definitely be one, we&amp;#39;ve lost a lot of the art forms, art would definitely be a part of it. And not just the artistic realm of painting and drawing and music, but also entrepreneurial arts, problem solving. These are things that are incorporate nutrition, how to eat properly, we&amp;#39;ve lost that I remember when I was a kid, we took a class called home EQ, or we will learn how to cook and grow our own food. A lot of schools have lost that art I would teach anatomy and physiology how the human body works. A lot of children only take that if they&amp;#39;re studying the Health Sciences, such as pre medicine like I did, I would teach empathy. So how do you work not only on your IQ, but your EQ? And then in addition to EQ, your emotional intelligence, your emotional quotient? What about CQ, your cultural quotient because now children are becoming more and more like global citizens rather than just within their own nation state, parenting, to children know how to parent properly. So when they become a parent, that they&amp;#39;re going to be able to address their child&amp;#39;s needs in a proper way. I think the more and more people learn about parenting, the less children they&amp;#39;re going to have because they know how hard it is just to raise one child alone. So child psychology was one of my favorite courses I took in college. It&amp;#39;s so important entrepreneurship, finance, how do you manage your finances? How do you do your taxes? How do you invest? How do you save a lot of those They&amp;#39;re not taught to everyone that goes into school. Physical Fitness, side, obviously the sciences, chemistry, biology, physics, but things that they can actually apply in the real world. There&amp;#39;s something about vocational learning that is so important, like you said, apprenticeship, we need to get back to learning what you&amp;#39;re going to do. In the real world. Many pre med students never actually see what they&amp;#39;re going to be doing on a day to day basis until they start working in the field. But if they had realized what is their day to day life going to look like by apprenticing by an apprenticeship, or shadowing people, they&amp;#39;ll learn Oh, you know what I thought of I always wanted to be an accountant. But now that I see the day to day role, that&amp;#39;s not something I&amp;#39;m interested in. So how can we get back to this vocational learning hard skills, apprenticeship rather than just theoretical, where you go to college, you have a ton of student that and then you go and work at Starbucks, and you&amp;#39;re not even applying what you learned in school?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:59  &lt;/p&gt;&lt;p&gt;Hey, don&amp;#39;t knock Starbucks. No, you could not Starbucks, I want actually. So, you know, yeah, yeah, I was reading a book, to my son, I have these books called the value books. And each book has a different value, and then a historical character, who emulated that value. So the last book we read was understanding. And it was about Margaret Mead. And if you don&amp;#39;t know who Margaret Mead was, she&amp;#39;s an anthropologist who would travel around the world, she was actually the first anthropologists to travel to the place of the people in which she was studying, because everybody else was just studying the she actually went and lived amongst the people. And she went to the Samoan islands, and found that they were extremely happy adults, like really happy, like, unusually happy. And so she started studying over the course of months of living amongst them, she actually had them build her a hut that had no walls, so that she could hear and see the things going on, no matter what time of day it was. And so she figured out that these kids, by the age of six, were already starting to learn how to take care of the babies. By the time that they were teens, they already knew how to basically take care of an entire family. And by the time they got married, of which they were allowed to pick their own mate. They knew how to take care of each other because they had been taught all these things. So therefore, they were very happy people because they knew how to take care of each other. Another tribe on the Pacific Isles, you went to, they were very unhappy. As adults, they were allowed to do nothing but play as kids. So they didn&amp;#39;t have any responsibilities that were given to them. They play 24/7, but they never learned how to take care of each other. And so when they were married through their arranged marriage, they didn&amp;#39;t know how to take care of their spouse. They didn&amp;#39;t know what to do next, they had to pay huge salaries, you know, to get married to the family. And so they were living in massive debt. Right. So everything was stressful and hard, and they weren&amp;#39;t very happy people. And I found that really fascinating. The dichotomy between the two is, most parents, I think, think, in their heads, that if they make their kids do stuff, then they won&amp;#39;t be happy. So let&amp;#39;s not have them, make them do things. But then, when they get older, like these are the people who are going to be taking care of us when we&amp;#39;re too old to take care of ourselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 39:09  &lt;/p&gt;&lt;p&gt;They&amp;#39;re not well equipped,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:10  &lt;/p&gt;&lt;p&gt;and now they&amp;#39;re not equipped at all. So we&amp;#39;ve created entire generations of kids in the last 50 years, maybe that have no idea how to take care of anything really&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 39:26  &lt;/p&gt;&lt;p&gt;a secret basic responsibilities and being independent as an adult. And you you make a great point and echoing that. You know, a lot of people say oh, I want to give my kids everything I never had. Well, instead of saying I want to give my kids everything I never had, why not teach them everything you never learned. And in addition to that, taking it a step further I hear what&amp;#39;s the most common mistake I hear parents say is like, my kids come first. My kids are everything. Your kids feed off of your energy and your public. There&amp;#39;s energy. So you should come first. It&amp;#39;s just like the old adage in the airplane put on your own oxygen mask, before you help others, you have to put your own oxygen mask on. First, you have to fill up your own cup first before you could fill up somebody else&amp;#39;s cup. So take care of you first as the individual as the parent, then you take care of your partner. Second, your partner should be second most important, and then your child because your partner is going to feed off your energy, and your child is going to feed off you and your partner&amp;#39;s energy. So if you and your partner are not grounded, and are not happy, and are not in a safe emotional state, or not taking care of yourselves physically, mentally, emotionally, socially, how do you think your child is going to feed off that energy? They learned through mirror neurons, mirror neurons, they&amp;#39;re mimicking the things that you do. This is why if you typically hold on this woman did this viral video actually and showed people what happens when she puts a toy in front of her child versus a everyday household object. So it&amp;#39;d be like a phone, and a play toy with tons of colors. And there was like 20 of them every single time the child chose the household object. You know why? Because the child is mimicking the things that you do. You&amp;#39;re not playing with the child&amp;#39;s toy, you&amp;#39;re playing with the phone, with the remote with the household tape dispenser, whatever it may be, your child is mimicking the behaviors that you perform. So when you and your partner are not on good terms, or you&amp;#39;re not healthy and happy. What do you think that&amp;#39;s going to do to your child? What example does that set forth for your child. So instead of, I try to change the behavioral pattern that these parents are using, instead of saying, My children come first, tell your child that you come first. Because the more you serve yourself, the better you&amp;#39;re going to be equipped that serving others. The more your cups fold, the more you&amp;#39;re going to fill up everybody else&amp;#39;s cup. If your cups empty, how could you possibly fill up somebody else&amp;#39;s cup, so take care of you first, then your partner and then your child and your child&amp;#39;s going to be a lot better off by taking care of you and your partner first? Here&amp;#39;s Cheers to that. And speaking of happiness already, I know you will have something to say but so Dr. Shawn Aker. He&amp;#39;s a Harvard professor. He&amp;#39;s known in the scientific community of studying happiness more than any other scientist. And he has the most enrolled in class in Harvard history. And it&amp;#39;s about happiness. And Tim Ferriss was interviewing and he asked him, all right, you know, Dr. Akers, what if we could map out what is the bare minimum we could do to have a statistical significant increase in our happiness? What&amp;#39;s the bare minimum we can do with a highest return on investment for happiness? And he mapped out there&amp;#39;s five things you can do on a daily basis. Number one&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:56  &lt;/p&gt;&lt;p&gt;second, I just want to I just want to emphasize to the audience that they really might want to take some notes on this one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 43:03  &lt;/p&gt;&lt;p&gt;Oh, absolutely. I mean, absolutely, is got this, it&amp;#39;s important. And I&amp;#39;m going to give you a note taking trick in just a moment for you and your audience that I created, you&amp;#39;re going to love this one. Because I know leaders are readers and I know your audience is definitely readers. So number one was meditate for two minutes or more, a minimum of two minutes or more. And it could be as simple as closing your eyes and focusing on your breath. It doesn&amp;#39;t have to be a particular practice. So Shawn Aker number one, best ways to increase your happiness from a statistically significant way. Number one, meditate two minutes or more. Number two, cardiovascular exercise for a minimum of 15 minutes, all you need is 15 minutes each day. Number three, thanks or praise, give a message of thanks or praise to a different person each day. The only rule is it has to be a different person each day. And it could be as simple as a text message. An email just says, Hey, thanks for the hat. You gifted me or praise. Hey, you did a great job on that presentation yesterday, just wanted to let you know I&amp;#39;m thinking about your You did a great job trying to let you know, just a simple message of either thanks or praise to a different person each day. Number four is writing down three things you&amp;#39;re grateful for each day. But here&amp;#39;s the problem. It needs to be within the past 24 hours. Because what he found was most people when they&amp;#39;re asked to write down what they&amp;#39;re grateful for, they put their health, their friends, their happiness, their family, and they become desensitized to that over time. So it&amp;#39;s got to be something that happened in the past 24 hours, so it&amp;#39;s different each day. And lastly, number five, write down three details of a positive event that happened in the past 24 hours. And the neuroscience behind this is that you&amp;#39;re very focused on the specifics though, the more specific you are the better. For example, Let&amp;#39;s say you went on a date, I really love the shirt she was wearing, I really loved the taste of that pistachio crusted tilapia, I really loved the the ambiance of that in restaurant. So the more specific you are, the better three details were positive event that happened in the past 24 hours. So just to recap, meditation, two minutes or more cardiovascular exercise, 15 minutes or more, thanks, or praise to a different person each day, three things you&amp;#39;re grateful for that had to have happened in the past 24 hours, and three details of a positive event that happened the past 24 hours, if you do those five things bare minimum, you&amp;#39;re going to increase your happiness in a statistically significant level.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:44  &lt;/p&gt;&lt;p&gt;Awesome. So I&amp;#39;m just going to give a little bit of a hint on a way to do the meditation, if you&amp;#39;re having trouble with that is just light a candle and look at the candle. You know, keep your focus and keep the focus on your breath. That&amp;#39;s just a way to keep focused. One of the things that that I know, because I do it all the time is I tell my kid to focus, right, but we don&amp;#39;t ever teach our kids how to focus or what focus means. And kids have all these chemistry chemicals, you know, flooding around their body at all times going, I gotta do this, I gotta move, I gotta get up, I gotta, you know, they&amp;#39;re constantly in this state of needing to have stimulus. And so when you tell them to focus, or to do something of that sort, like focus on your math for now, right? They can&amp;#39;t focus because they&amp;#39;ve never been taught how to. And so this, the whole thing about meditation is so important for our kids, because they don&amp;#39;t know how to focus. So we could tell them till the cows come home hood, got to focus got to focus got to this. But if we&amp;#39;re not teaching them or showing them how that&amp;#39;s done, they&amp;#39;ll never,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 47:02  &lt;/p&gt;&lt;p&gt;especially if, if the parent is not focusing, either you&amp;#39;re telling your child to be focused, and you&amp;#39;re not focused. And echoing your point, what I always tell people is, the more you become distracted, the better you become at being distracted. The more you practice focusing, the better you become at focusing. So if you look at it as a practice, that you&amp;#39;re practicing this technique, so you get better and better at it, the better you&amp;#39;re going to be, the more equipped you&amp;#39;re going to be at doing. And what I teach people with meditation that are just starting out for beginners is picture this visual is this is great for kids too. It&amp;#39;s not that you&amp;#39;re trying to suppress the distractions or the thoughts, it&amp;#39;s that you&amp;#39;re tapping on them with an imaginary feather. So picture that&amp;#39;s like a bubble. It&amp;#39;s a cloud going by, or a balloon going by. And that&amp;#39;s a thought or a distraction. bring your attention to it, bring your awareness to it, touch it with imaginary feather or your finger if you want, and it goes by and welcome them instead of trying to suppress them, just welcome them. So you&amp;#39;re Cognizant and aware of the distraction that in and of itself is bringing yourself to a meditative state. So you&amp;#39;re not trying to push them away. No clouds, no clouds, no distractions, no balloons. It&amp;#39;s just up. There&amp;#39;s a balloon. There&amp;#39;s another one. There&amp;#39;s a thought, Okay. Oh, there&amp;#39;s another one just went by and it be great beginner apps for children is called headspace and adults too. But they have meditations specifically for kids zero to three years old as well and older, but it&amp;#39;s called headspace. It&amp;#39;s a great beginner app, another great beginner app is calm. And if you don&amp;#39;t like either of those and you&amp;#39;d like more variety, there&amp;#39;s one called insight timer. Insight timer is a platform for meditation practitioners from around the world to offer their meditations to you. So they have tons of meditations, long, short, guided, unguided. So there&amp;#39;s a plethora, a multitude of different meditations that you can choose from on insight time. I personally am trained in Transcendental Meditation is completely unguided. Created by Maharishi from Maharishi University in Iowa, but it&amp;#39;s a it&amp;#39;s been used for a long time. But starting out, I think these are better. And it&amp;#39;s a great way. And Ari, I wanted to share with your audience that note taking trick that I created, it&amp;#39;s a reading trick app. So this book is called The Power of Habit, but I&amp;#39;m just going to use this book as an example. So have you seen this pen before? It&amp;#39;s a four color Bic pen, pretty popular, you probably remember it from childhood. Usually it&amp;#39;s a blue and white casing. But I want to I created this because I was reading a lot of books a book a week I started in 2014. And I noticed that I wasn&amp;#39;t assimilating the knowledge. I wasn&amp;#39;t able to remember it after I&amp;#39;d read the book. And I thought a book is only as good as how often you reference back to it and apply what you learned in your real life. So I came up with a trick because what I realized with highlighter The highlighter fades after about a year. And so it doesn&amp;#39;t work for long term. So I use this pen. And each color represents a different tactic, which I&amp;#39;m going to teach you now. So blue is my version of using a highlighter. So any major concept in the book, I&amp;#39;ll underline in blue, just like you would with a highlighter. Green is an action item. So anytime a book is recommended in the book, or there&amp;#39;s a person or a company, I will go and look it up, that&amp;#39;s an action item for me to go look at. So that one&amp;#39;s in green. Red is for any word I am not familiar with. So I will write the definition in the book and underline it in red. And then Black, the last one is the most important. So the black one is for these little post it notes. So I take these many post it notes, I put the page number and the concept that I learned in that book. So that way, when I want to reference back to this book, I don&amp;#39;t have to reread the whole thing, I just go back to all the major concepts. And I see so for example, this one is self discipline is more important than IQ. And everything in blue will be about that concept. So I just have to read what I highlighted in blue. Here&amp;#39;s one I wrote down. This is a study showing that willpower is stronger when they have their own autonomy. So obviously, that&amp;#39;s what that blue highlighting is going to be about. So this four color pen trick anyone can use. And it helps you assimilate the knowledge even more so ingrained in your brain deeper. So my friends always tell me like I don&amp;#39;t have to read any more books, I&amp;#39;ll just talk to Phil, and he&amp;#39;ll give me the breakdown of what happened in that book. And I attribute it not to my own intelligence, but to this habit that I&amp;#39;ve trained myself on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:46  &lt;/p&gt;&lt;p&gt;Wow. So we should call you Cliff Notes. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 51:51  &lt;/p&gt;&lt;p&gt;I share more hacks like this and tricks on my website to I am Philmichaels.com, where your audience can learn more about these little performance hacks I like to share.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:01  &lt;/p&gt;&lt;p&gt;Cool, absolutely, that&amp;#39;d be awesome. And we&amp;#39;ll we&amp;#39;ll get to that at the end, we&amp;#39;ll have an opportunity for you to, you know, have your how to find these and how to you know, things like that. So one of the things that you mentioned in our communication was turning your men&amp;#39;s retreat, the bro retreat into a monthly retreat. So why don&amp;#39;t you talk a little bit about that. I&amp;#39;m a sterling Institute of relationships grads, so I have been in men&amp;#39;s organizations for 20 years now I did my weekend actually in 2000. And I was on the production core team for 10 years. So I was on a men&amp;#39;s team, as on the production team, we did men&amp;#39;s and women&amp;#39;s weekends, four of them a year. And so I mean, I have a lot of experience in this realm. And I also know some of the foibles that happen within those kinds of organizations incestuous pneus, in some cases, and those organizations have, you know, mixing and clicking and so on and so forth. So, tell us a little bit about this men&amp;#39;s retreat. You call it the bro richer or rotary and and what it is that this is trying to accomplish? And are I why would you want it to be a once a month thing?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 53:31  &lt;/p&gt;&lt;p&gt;Sure. So a few years ago, I had been wanting I love traveling, I had been wanting to travel the world with other high achievers, people that are the top 1% of their game, really high peak performers. And so I started selfishly for myself, and brought some friends that I also knew were high achievers, and we just started traveling to a different city. And I started developing a curriculum, I didn&amp;#39;t realize how important it was to people to men specifically, I wanted a place to not only travel, but be around other high peak performers. And also have a trusted, safe environment where we could be open and vulnerable with each other share things that don&amp;#39;t emasculate us like we can maintain our masculinity while being vulnerable. And you can&amp;#39;t, you don&amp;#39;t always have someone to do that with. That&amp;#39;s what I tell people about coaching. There&amp;#39;s a stigma, just like there was back in the day about therapy, and therapists and mental health, there&amp;#39;s seems to be still a stigma with coaching. And I always tell people, there&amp;#39;s very few people in your life that you could talk to, that don&amp;#39;t have a conflict of interest or an inherent bias can always tell your co founders, your investors, your board members, everything can always tell your family and friends or your significant other, not because you don&amp;#39;t trust them or you can&amp;#39;t be honest, but more so they have an inherent bias they come with or they have a conflict of interest. So a coach is someone that you can confide in that&amp;#39;s directly invested in your success and your success only. Well, this makes retreat is a part of that. We wanted a place where we could feed off each other&amp;#39;s energy help each other level up, but in a trusting, safe environment. So we, we challenge each other physically, mentally and emotionally. And there&amp;#39;s a curriculum I&amp;#39;ve now built, it&amp;#39;s four to five days. And each day is, is built off of a different theme. So one day is about relationships. One day is about physical transformation. One&amp;#39;s about mental transformation. And we pick a different city each year. So the last day of each event will pick the city and date of the next one. So it&amp;#39;s already we vote on it, and we pick in we&amp;#39;re doing Vancouver, we just did Park City, Utah, and I surprised them so I take them to different physical, physically challenging experiences. So we went to the Olympic Training Facility for the US Olympic bobsled team. And we took them bobsledding. So that&amp;#39;s the ice loser, you go down in the in the sled, and you&amp;#39;re going 73 miles an hour down this ice luge, and it was amazing. And they had no idea we competed. So we had different teams trying to see who could get the fastest time. And we just do a lot of fun, physically active stuff, because you got to get in the mind and the body, they&amp;#39;re so closely connected. And a lot of these retreats I found, one are not high achievers, or people that are just like on their last, you know, thread and they&amp;#39;re just trying to look for that next, you know, gift that will bring them over the edge, or I found that they&amp;#39;re not physically in tune, they&amp;#39;re very in the head. And if you get in the head too much in the head, you&amp;#39;re dead, as they say. So you&amp;#39;ve got to get in tune with the body. And it&amp;#39;s one of the reasons I start my day off with rebounding. I&amp;#39;ll get to that in a moment. But to answer your question, like why do I want to do it monthly, because the more and more I do these retreats, the more I&amp;#39;m realizing how many men are looking for a place like this, where they can maintain their masculinity, not feel uncomfortable sharing their truth, their honesty, being vulnerable, and but also challenged themselves physically, mentally and emotionally in a place of other high achievers that force them to level up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:09  &lt;/p&gt;&lt;p&gt;That&amp;#39;s pretty cool. I think you and I probably could talk a little bit about about doing some collaboration with that my brother, who I told you as a high school teacher, on his side hustle, he teaches survival training, so both urban and wilderness, survival of it, Marines, he&amp;#39;s taught Air Force, he&amp;#39;s taught army, you know, he goes around, but he&amp;#39;s also a master dive instructor. And so I&amp;#39;ve certifications and things like that he&amp;#39;s a rescue diver. So, you know, I&amp;#39;ve been looking at how do I incorporate some of what he does in some corporate retreats for corporate culture and corporate wellness. But, you know, this, he he&amp;#39;s a, an amazing resource for, for this stuff. And he&amp;#39;s totally not an entrepreneur. He grew up in the same house that I grew up with, you know, and his response was, I don&amp;#39;t want to have anything to do with that entrepreneur stuff, because he saw the ups and downs of it, or it&amp;#39;s very volatile. With with me, I was like, hey, that&amp;#39;s, it seems seems like a good life to me. So that, you know, represents different ways we can be raised in the same house with the same parents with the same training completely different people, right. But yeah, so it would be an awesome extension of of doing that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 58:42  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to keep for sharing&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:44  &lt;/p&gt;&lt;p&gt;some survival training with, with corporations with people, as you know, what, what do we look at? We look at the world. And we look at our problems, right? We look at what what the issues are going on. So we&amp;#39;re having a healthcare crisis. If you were to look down your street, in Tampa, your block, right? How many people do you think could put on a 75 pound sack and go marching down for 10 miles a jungle? for military, right? Probably not a whole lot of people have that physical prowess anymore. Used to be that that could be done normally. Nowadays, it&amp;#39;s it&amp;#39;s tough. So when we look at health care, we look at our military and our safety as a country. If we&amp;#39;re not a healthy nation, we&amp;#39;re not going to be healthy enough to be able to defend ourselves. If we&amp;#39;re not educated. We&amp;#39;re not going to be smart enough to defend ourselves. Right? These are all things that that we have going on. So as far as like the education, what you&amp;#39;re bringing forth to the education, cognitive and critical thinking skills and so on. This is gonna be huge for the country at large. Thank you means a lot. Oh, absolutely. And healthcare is the same way. If we can&amp;#39;t get our community to be healthy, then how are we going to ever be that superpower that we&amp;#39;ve been going forward in the future, we&amp;#39;ve already dropped? I think we&amp;#39;re 46. In the world, as far as education, where, you know, heart health is 40 something if nationwide, or, you know, worldwide, as far as our nation in the world&amp;#39;s market. So we&amp;#39;ve actually taken this amazing idea of a country. And over the last 50 years, we have slowly dismantled a lot of what we had created in the first 200 years. And so what I&amp;#39;m looking at is okay, so how do we create more solutions? And how do we create more solution providers? How do we get people back into those critical thinking and common set of skills so that we can actually create a new tomorrow today? Is my favorite one of my favorite things create a new tomorrow today, as part of the show? How do we create a new tomorrow today, by shifting the focus of what we&amp;#39;ve been doing over the last 50 years, and kind of refocus back into the greatness of our people and the greatness of our country. I&amp;#39;m not very much of a patriot, I&amp;#39;m not patriotic, as far as that. I&amp;#39;m just somebody who lives in a place and I see all of the gaps that we have left for chaos to ensue. So, you know, talk a little bit about the healthcare, you were in medicine for a while you got to spend time with the Yankees, you got to spend time in hospitals and in surgeries. Right. So what did you see as the biggest issues to our medical system at that point, that could easily be transferred, you know, transformed?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:02:21  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s a great question. There&amp;#39;s a lot to unpack there. Working in healthcare, I saw it firsthand that it should be really called sick care, not health care, because the whole system is incentivized, based on how sick you are. And until we change the incentives, we&amp;#39;re never going to see change. So that&amp;#39;s why behavioral economics would be one of the things that I teach children. And behavioral economics is choice architecture, human centered design, design thinking. There&amp;#39;s decision fatigue involved. And there&amp;#39;s a great book on this by Nobel laureates, Dr. Fowler and Sunstein in the book, nudge and nudge is an easy way to explain behavioral economics, but it&amp;#39;s all about how humans make decisions. So little things like relevant today, voting. So do you know depending on which order the presidential candidate is provided in the ballot, will influence your decision on who you vote for. So the first name on the ballot is more often chosen than the second name, just because it&amp;#39;s the one that&amp;#39;s listed first. So they&amp;#39;ll typically on ballots, they&amp;#39;ll typically randomize the order to prevent that from happening from skewing the results. But if you&amp;#39;re a human being and I asked you that, do you think that has an effect on your decision? You would say no, but it&amp;#39;s happening subconsciously. So behavioral economics is all about teaching you how to incentivize the right decisions. Another example of this is a guy in the UK owned a restaurant. And in the men&amp;#39;s bathrooms, he noticed there was a lot of urine spillage out of the urinals, and it was costing his business money because he had to pay for extra cleaning supplies more often than he wanted to, then he should. His theory, his hypothesis was that men are bored, and so they&amp;#39;re not aiming properly into the urinal. So he created these fake housefly, stickers that he put in the back of the urinal for men to aim at while they&amp;#39;re peeing in the urinal. And it don&amp;#39;t quote me on the number but it reduced urine spillage by like 30 something percent, to the point where it saved his business a lot of money. So he actually started a business selling these fake fly stickers to other restaurants and bars, and also became the founder of this company that or he inspired this thought of little soccer goals where there&amp;#39;s a hanging soccer ball and you aim for the soccer ball and it kicks it into the net and NFL American football field goals or you kick the football through You just aim at the ball and it shoots it through and it works. So let those are an example in the book that they share of little ways that you can influence human behavior. In a subconscious subliminal message. Another one was with energy. So energy consumption, they tested this in California, and found that out of all variables to impact human behavior, social peer pressure does the best job of impacting how you behave. So they tested this with energy consumption in your home. So what they would do is the energy company would send you a bill in the mail of your how much usage you had. And they will show you how you compare to your neighbors in the same neighborhood. So it shows you on a scale, if you&amp;#39;re average, above average, and consumption or below average, and consumption says in your neighborhood, you are above average and your consumption. So people reduce their consumption, more than any other time that they had been influenced to change their energy consumption, they wanted to test it even more. So they added colors. So if you are above average, that was bad, they gave you a red color. If you were below average, that was good, they give you a green color that influenced their behavior of consumption even more, then they took it a step further already and added an emoji, a smiley face if they were good, or a frown face if they&amp;#39;re bad, and that influenced their behavior even more. But if I asked you is that, do you think if I put on your bill that if I added green or red or smiley face or a frowny face, it would affect your consumption of energy? You&amp;#39;d be like, no, Phil, come on, that&amp;#39;s not gonna influence me. But it does, subconsciously. So healthcare is not going to change unless we incentivize humans, whether it&amp;#39;s monetarily or through social influence, peer pressure, to influence their decision making in the way that we want them to decide. Unless we do that, we&amp;#39;re not going to see change. So we need to make sure the the incentives and punishments are aligned with good behavior. We have to incentivize insurance companies in a way that doesn&amp;#39;t impact their their bottom dollar that influences them in a way that they&amp;#39;re going to be incentivized to take care of people. And to focus on preventative health care, we&amp;#39;re going to have to help doctors be influenced with correct incentives and punishments. Right now, we&amp;#39;re rewarding the wrong behaviors. An example this is Trump, a lot of people say, oh, Trump doesn&amp;#39;t believe in climate change. Of course, he believes in climate change, he&amp;#39;s just paid way more by big oil and gas than he is by a renewable energy company. So until you make the incentive is more valuable for him to make a decision. Otherwise, you&amp;#39;re going to continue to have the same. So a lot of people might think that just by stomping the ground and shouting and yelling, and complaining is going to resolve an impact. But a better way, a better approach is behavioral economics, changing choice architecture, to a point where it incentivizes the correct behaviors. So seeing healthcare, it&amp;#39;s antiquated, it&amp;#39;s flawed, in my opinion, and we talked about this briefly before, but in my opinion, insurance should be used for emergencies, not for preventative health care, it should be like car insurance, with a car, you pay for your gas, you pay for the oil change out of pocket, right, you know what the price is, and you pay for and you can price shop, you can go to this oil change mechanic or this oil change mechanic and see which one do you want to go with. But for an emergency, you have car insurance, if you get into a car accident, that&amp;#39;s when you use your insurance, you don&amp;#39;t use your insurance for preventative health of your vehicle. So what why not use health care the same way for preventative health, let&amp;#39;s influence people to make the right decisions. Because if not, they&amp;#39;re going to have to pay out of pocket at this doctor price shopping versus this doctor, they&amp;#39;re going to know how much it costs them, rather than hiding it through insurance codes, which a lot of insurance companies do. They don&amp;#39;t want you to know how much you&amp;#39;re paying for each service. But if we&amp;#39;re able to have the transparent pricing bill passed, then people will know exactly what they&amp;#39;re paying for. And they&amp;#39;ll be able to price shop at each doctor and use insurance for emergencies only, like if you have to go to the ER or you get cancer, etc.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:12  &lt;/p&gt;&lt;p&gt;Right. And, you know, there&amp;#39;s a piece of that that I would agree with, I definitely agree with changing the incentives changing, you know, from procedure base to results based incentivization so that, you know, you&amp;#39;re not doing all of these extras and fraudulent procedures because if you do more, you get paid more. You know, I like if you get 10 people to quit smoking and they quit smoking for over six months, you get a bonus. And then if you get 20 people to quit smoking, you get another bonus right? That would be more the incentives. I believe that doctors should be on a straight salaried kind of pay. I think that their school should be taken care of They shouldn&amp;#39;t be living in debt and fear of money&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:10:05  &lt;/p&gt;&lt;p&gt;of average doctor I think comes out with an average of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:08  &lt;/p&gt;&lt;p&gt;200, 250. About&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;you froze for a second hold on&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;the frozen, frozen now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I think I see you blinking again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:10:41  &lt;/p&gt;&lt;p&gt;Oh, there you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:43  &lt;/p&gt;&lt;p&gt;Are you blinking again? All right. You&amp;#39;re back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:10:47  &lt;/p&gt;&lt;p&gt;I By the way, I have like seven minutes until my next meeting.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:52  &lt;/p&gt;&lt;p&gt;So, um, anyway, let&amp;#39;s just finish that that thought. So you were about to respond to what I said.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:11:01  &lt;/p&gt;&lt;p&gt;Yeah, there&amp;#39;s a lot of work that needs to be done. And I think we can incentivize instead of waiting for them to quit smoking. Yeah, we should reward them for quitting smoking. But let&amp;#39;s incentivize them before they even start. So your insurance should be cheaper if you don&amp;#39;t smoke in the first place. And for most they are but there should be other ways to incentivize people to start out healthy, rather than waiting till they&amp;#39;re already smoking and trying to quit, let&amp;#39;s incentivize, hey, if you go have a gym membership, and you&amp;#39;re actually showing up six days a week, or however many days a week, you want to decide your insurance is going to be lower than someone that&amp;#39;s morbidly obese, and not eating the right foods and not exercising properly. Like we should incentivize them to buy monat monetarily to reward them for good behavior. So in behavioral economics, we learn that people will do do more to avoid pain than they will to seek pleasure. So we want to make the pain great enough that they avoid it. So if you start smoking, your cost is going to go up by this much. And they should know exactly how much it is how much it&amp;#39;s going to go up. We should know exactly if they are eating the wrong foods. If they&amp;#39;re not exercising properly, they should know exactly how much that&amp;#39;s going to cost them. So they&amp;#39;re fearful of that pain, and they avoided at all costs.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:20  &lt;/p&gt;&lt;p&gt;Right? I think that that might be a good thing. I think that more of the the incentivizing doctors and incentivizing the system itself, was where I was getting at versus incentivizing people, because I think that when we incentivize people, we have to encompass such a wide variety of things. Like, are you eating healthy? Okay, well, what does that mean? Are you eating fruit and vegetable that&amp;#39;s covered in pesticides? You eating vegetables covered in, you know, soil in that are organic? Are you eating, you know, like, the entire grade point into what is designed to make people unhealthy? Right, it&amp;#39;s designed to make you obese. So if the system is designed to make you obese, and you&amp;#39;re following the system, as it is, then why should you be punished for being obese? If your body is holding on to pesticides, toxins, air particles, drugs that are in the water, it&amp;#39;s cetera, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:13:20  &lt;/p&gt;&lt;p&gt;I agree, I think it should be done on both ends. So not just&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:13:23  &lt;/p&gt;&lt;p&gt;right, it has to be on both sides sides of the argument. People need to be responsible for their actions, and the government and the incentives that we give agriculture and the chemical industries and the pharmaceutical industries and so forth, they need to be decent set of eyes. And actually, their incentives need to be not getting massive fines for poisoning our air poisoning our water, not like the fines that are out there right now, according to the EPA, if you&amp;#39;re making $20 million, by dumping your toxic waste into the ocean, and the fine is a million dollars, you&amp;#39;re going to continue to dump your toxic waste into the ocean. And that&amp;#39;s kind of the difference in in, in the US that are kind of behind the times. Right? So the incentives are going towards poisoning the air poisoning the water because the consequences are less&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:14:32  &lt;/p&gt;&lt;p&gt;dire and not doing it. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:34  &lt;/p&gt;&lt;p&gt;But here&amp;#39;s my point and I&amp;#39;ll leave the audience with this. The less dire is only in monetary pain. Your family has cancer. Your family has diabetes. Your family has heart disease, your family has all these other issues because of these decisions outside of yourself. Yes, that are being incentivized by the Government and big. Therefore, it is still incumbent upon you to make the decision to choose organic to choose to go for a walk instead of sit on your button couch and watch TV right to do different kinds of things. So, absolutely. And I think that Phil, we should probably do about 20 more of these. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:15:26  &lt;/p&gt;&lt;p&gt;thanks for having me. It&amp;#39;s been it&amp;#39;s been such a pleasure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:28  &lt;/p&gt;&lt;p&gt;Yeah, I go on your show, but I&amp;#39;m way over 30. So. But anyway, give every episode we give three really actionable things that the audience can do in order to change their world create a new tomorrow today. So why don&amp;#39;t we get those and then how people can get ahold of you if they&amp;#39;d like to learn more about you and and what you have to offer them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Phil Michaels 1:15:56  &lt;/p&gt;&lt;p&gt;You can go to I am Philmichaels.com, or I&amp;#39;m on Instagram, and IamPhilMichaels keep it easy, and happy to share hacks, performance tricks, and further education company is Tembotexts.com, like text messages, Tembo texts, and we&amp;#39;ll put these in the show notes, maybe. But to answer your question, oh, by the way, the podcast that I run is you could just search Phil Michaels. But it&amp;#39;s the podcast that only interviews it&amp;#39;s only one in the world that interviews people that have made the Forbes list like LeBron James, Kylie Jenner, people, entrepreneurs from YouTube, Instagram, etc. so amazing, amazing people. And three things that you could do to change your life starting now. The three things that changed my life, the books that you read, the people that you spend the most time around, and the places that you&amp;#39;ve traveled, change those three things. The books you read, the people you spend the most time with, and the places you travel, and you will change your life. Go out, explore the world, leaders are readers, and you are the average of the five people you spend the most time with. So we need to disrupt these three, and I guarantee your life will change more than its average change before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:15  &lt;/p&gt;&lt;p&gt;Thank you so much. And this has been a another great episode of create a new tomorrow, where we&amp;#39;re helping you create a new tomorrow today. I&amp;#39;m your host, Ari Gronich and thank you so much. We are out of here. Thanks. Ari. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 32: Education Thru Text with Phil Michaels - Preview</itunes:title>
                <title>EP 32: Education Thru Text with Phil Michaels - Preview</title>

                <itunes:episode>32</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Phil Michaels  0:00   And a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician and we ended up becoming finalists for ABC TV show Shark Tank. And I was enthralled by this idea already, that you could be an entrepreneur and was like, wow, you can impact so many more people as an entrepreneur, than if I&#39;m a doctor. I can only see so many patients with a business. I could create lasting impact forever with as many people as I want.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi, I am here with Phil Michaels. Phil Michaels is a Forbes 30 Under 30 entrepreneur and finalist for ABC’s Shark Tank who’s spoken in 24 countries. After founding Tembo Education, Phil has since become a performance coach, coaching mostly CEOs from Harvard and MIT, but also includes the #1-ranked poker player in the world and #1-ranked Saudi rapper in Dubai. He’s also the host of the only podcast in the world that exclusively interviews entrepreneurs that made the Forbes 30 Under 30 list. here is a glimpse of the episode hope you enjoy it. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbVFGNC1WeHVrX3NtOE1NSjRtOFl0WkRjYlJ6d3xBQ3Jtc0trUkNCMW1ZbWlnZ0N3aHBUdllaQXRNZm1tbndYTXhRd0tvaHZnUkFjaVdWZGlGYnB1TzJGMzhKcGJPUjFrR09LZm9QMUVVUWltT3JLSnJMMDF5OXVKeDI0RDVZVUk2YmMxUzFhU0ZrczNfZXJ3aGZUWQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa2dOblZGN2xVNGRYZEt6VkNFS280MFZ3Y0x5QXxBQ3Jtc0ttMkRwT2l1YUpLYmRNVUwwazlFTmdaeUNoRkVybU5wZkNjS053Slg4SHZ4c3BsemN4cVdPT3lBcEhKWVRNbWlfMWQ2el9nb3ZiMS0tUHJzTnE3R0R2MTBpWDJqTTdieklGUnUzR0JUbG1FNEFBY0ZSZw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbDV2elRhVVhrMHp0QkFEVnpnWmVlXzNDelJTd3xBQ3Jtc0treHVhcDc1WVItT2F5WkxSRktneHNzRGJYdDFEM1A3TzBsZ2o2U3ROTXYzQzQxTmlKY3V6cUkzRktEMGp2bEtfMFJZVUp5THlMeFNwNDREbkpkZHV1eTRBNHh0TGFCY3VlT2wwYnJtU0otdGxrd0Vldw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbUF0aE9ieFhEUmcxa2hhNVA3RTJWRlZmZmZsZ3xBQ3Jtc0tuUTZpWE9CMUlxajlrSXpHUW1xa2lmVU54MUdjWWM2NnVUd3I4M0NoUlZvNllzWDFpLW5Jc3EzZW5ZUEliS3U1WTJxOWxrSENDWkw2RzQ0MUozZEZ6ZXk1aVRGMlJSVjR5UjVDLUZvM3V5NURmTkhrNA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbXJ2Um5nQkY2bVA4ZGoxU1REMjNxelEtb0txUXxBQ3Jtc0trTV9LaUZQMGV3Qm1NTl84VktTQXd4YjBFLUVqM044bVROaGR5dTJmQnE2YTRCQjAwZmdPY0w3Y0FxQVV6ZzBCQWJHdTduS19XQi1iQ3QtbTN0U0hQTGlQQU9GT0RMM1pCeW16TWtLTUI0TExMSWtldw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Phil Michaels 0:00  </p><p>And a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician and we ended up becoming finalists for ABC TV show Shark Tank. And I was enthralled by this idea already, that you could be an entrepreneur and was like, wow, you can impact so many more people as an entrepreneur, than if I&#39;m a doctor. I can only see so many patients with a business. I could create lasting impact forever with as many people as I want.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi, I am here with Phil Michaels. Phil Michaels is a Forbes 30 Under 30 entrepreneur and finalist for ABC’s Shark Tank who’s spoken in 24 countries. After founding Tembo Education, Phil has since become a performance coach, coaching mostly CEOs from Harvard and MIT, but also includes the #1-ranked poker player in the world and #1-ranked Saudi rapper in Dubai. He’s also the host of the only podcast in the world that exclusively interviews entrepreneurs that made the Forbes 30 Under 30 list. here is a glimpse of the episode hope you enjoy it. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbVFGNC1WeHVrX3NtOE1NSjRtOFl0WkRjYlJ6d3xBQ3Jtc0trUkNCMW1ZbWlnZ0N3aHBUdllaQXRNZm1tbndYTXhRd0tvaHZnUkFjaVdWZGlGYnB1TzJGMzhKcGJPUjFrR09LZm9QMUVVUWltT3JLSnJMMDF5OXVKeDI0RDVZVUk2YmMxUzFhU0ZrczNfZXJ3aGZUWQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa2dOblZGN2xVNGRYZEt6VkNFS280MFZ3Y0x5QXxBQ3Jtc0ttMkRwT2l1YUpLYmRNVUwwazlFTmdaeUNoRkVybU5wZkNjS053Slg4SHZ4c3BsemN4cVdPT3lBcEhKWVRNbWlfMWQ2el9nb3ZiMS0tUHJzTnE3R0R2MTBpWDJqTTdieklGUnUzR0JUbG1FNEFBY0ZSZw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbDV2elRhVVhrMHp0QkFEVnpnWmVlXzNDelJTd3xBQ3Jtc0treHVhcDc1WVItT2F5WkxSRktneHNzRGJYdDFEM1A3TzBsZ2o2U3ROTXYzQzQxTmlKY3V6cUkzRktEMGp2bEtfMFJZVUp5THlMeFNwNDREbkpkZHV1eTRBNHh0TGFCY3VlT2wwYnJtU0otdGxrd0Vldw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbUF0aE9ieFhEUmcxa2hhNVA3RTJWRlZmZmZsZ3xBQ3Jtc0tuUTZpWE9CMUlxajlrSXpHUW1xa2lmVU54MUdjWWM2NnVUd3I4M0NoUlZvNllzWDFpLW5Jc3EzZW5ZUEliS3U1WTJxOWxrSENDWkw2RzQ0MUozZEZ6ZXk1aVRGMlJSVjR5UjVDLUZvM3V5NURmTkhrNA&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbXJ2Um5nQkY2bVA4ZGoxU1REMjNxelEtb0txUXxBQ3Jtc0trTV9LaUZQMGV3Qm1NTl84VktTQXd4YjBFLUVqM044bVROaGR5dTJmQnE2YTRCQjAwZmdPY0w3Y0FxQVV6ZzBCQWJHdTduS19XQi1iQ3QtbTN0U0hQTGlQQU9GT0RMM1pCeW16TWtLTUI0TExMSWtldw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Phil Michaels 0:00  &lt;/p&gt;&lt;p&gt;And a buddy of mine and I decided to start a mobile fitness app while I was working for the New York Yankees team physician and we ended up becoming finalists for ABC TV show Shark Tank. And I was enthralled by this idea already, that you could be an entrepreneur and was like, wow, you can impact so many more people as an entrepreneur, than if I&amp;#39;m a doctor. I can only see so many patients with a business. I could create lasting impact forever with as many people as I want.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 31: Understanding Your Energy with Glenn Ackerman - Highlights</itunes:title>
                <title>EP 31: Understanding Your Energy with Glenn Ackerman - Highlights</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   My name is Ari Gronich, I&#39;m known as the performance therapist, and I&#39;m talking today with a good friend of mine, Glenn Ackerman, he and I have been business associates and friends for probably close to 20 years, 15 years. And from my old life in Los Angeles, and we&#39;ve done business together, we have broken bread together. And Glenn is a guru in the personal development arena. He&#39;s an NLP, NLP trainer, and energy worker, he&#39;s got a lot of credentials behind his back, we&#39;ve, we&#39;ve done some pretty interesting business together as well as just been friends. And so I&#39;m going to let Glenn kind of give you his background. And we&#39;re going to be talking today about energy healing, and this, this new methodology that Glenn has created, and how it might be able to support you and your family during this whole pandemic in crisis we are having. So let me give it off to Glenn and let him kind of give you his full background.  Glenn Ackerman  1:24   Well, thanks, sorry, can you hear me okay?  Ari Gronich  1:26   Now we can hear you. Great.  Glenn Ackerman  1:28   Beautiful. Okay, well, appreciate you sitting there, this up here. Just to give you a little a little background, I&#39;ve been in the personal development field now, overall, over 20 years now, maybe even close to 25. And I started, you know, just out of high school, because I had stuffed inside me that I wanted to change. And I came from a very tumultuous household where there was a lot of love, but there was also a lot of tension and anxiety and stress. And I couldn&#39;t wait to get out of there. And I thought, well, you know, once I leave there, I can start living my own life. But even though, you know, I thought that I left that anxiety and the stress and the and the upset, you know, at the house at my parents house, that anxiety, stress and worry, didn&#39;t leave me. And as I went out to make my way in life and, and went to college and got into business, I recognize that that there was a part inside me that was what&#39;s the word for it, the dysfunctional, another word and that in other words, I would be able to, you know, operate and show up as someone who is strong and capable and, and the leader in many fields, but in sign, I felt a lot of anxiety filled a lot of self doubt, I was dealing with a lot of negative thoughts, a lot of what I call negative self attack, that was creating turbulence internally inside of me. And I wanted to get this thing out because it seemed in many times in my life in areas that I would take two steps forward and three steps back. And as I observed myself over the years, I realized there&#39;s some process, or there&#39;s some force or there&#39;s something there&#39;s something going on, beyond what I can deal with, or that I know how to deal with it&#39;s keeping me from having the life that I know, I cannot that that it&#39;s my potential to have. So I went in threw myself into the self development, personal development, worlds, read, you know, hundreds of books on how to change to courses, seminars, and, and throughout, you know, throughout the years even became proficient and certified in these fields.  Ari Gronich  3:56   Okay, so, you know, I don&#39;t know how many people watching this can get behind the fact that they&#39;ve done a lot of work. And it hasn&#39;t been exactly what they thought it was going to be like, it&#39;s not been the cure all it&#39;s not been the thing, it&#39;s been steps and little steps and little steps. And so I think a lot of people can understand the frustration that you had felt as you were going through all these processes. I know that I had you know, I started doing asked when I was eight years old landmark lifespring you know, before I was a teen, and and I started in this profession. By the time I was 17. I became a master herbalist and aromatherapist and an 18 started going to school for massage and healing. So I kind of, you know, we parallel that background, and I know what it&#39;s like to, you know, feel like you&#39;re doing so much work and you&#39;re only getting so many much progress at a time. And so what I&#39;d like to hear from you is, how do you accelerate that progress based on? Rather than doing because we do a lot? Right. But rather than doing, being aware of what is so, you know, as you&#39;re talking, what I can tell is, is what people are aware of typically is the 10%. At the top of the iceberg, they&#39;re not aware of the 90% below it. So how can you become more aware of what you&#39;re not aware of? So that so that you can then, you know, clear and break that glacier up that iceberg up? and have it dissolve quicker, faster? and with less damage?  Glenn Ackerman  5:50   who you are? You know, that&#39;s a great question. And so let me take a stab at it. So when people come to me, usually, they tried a lot of different things. And they got it usually got an issue that they&#39;re dealing with, and they haven&#39;t found a solution. with it. It&#39;s been here and there this, and it&#39;s interesting, that part of my students, I have met doctors, who are students of mine psychologists, who are students of mine who want to learn energy awareness training, and then the question I always ask them, I say, you know, you&#39;re your medical doctor, your psychologist, and you&#39;re coming to me, alone, did you try, you know, solving it before? And they&#39;re like, yeah, we I tried everything I could, you know, that I had access to in the medical field or the psychological field, and I couldn&#39;t fix it. So I hear that you get results. So that&#39;s why you know, somebody I knew work with you. So that&#39;s when contacting you? Well, here&#39;s the thing. So it comes down to this, you know, when we were in the in high school, art, our science professor said everything is energy, I remember it so well. Everything that we&#39;re dealing with this world is energy, you know, in my my biology classes, right after lunch, so I was always half asleep when he was teaching all about biology. And I&#39;m thinking, Oh, that&#39;s great. Everything is energy. What does it have to do with me? And, you know, and and taking out Mary Lou to the dance Friday night, or, you know, making the football team? I don&#39;t can&#39;t see that? Well, what&#39;s interesting is that one of the greatest scientists of the last century, Nikola Tesla said that if you want to understand the mysteries and the secrets of life, then you want to start looking at things in terms of energy, frequency, and vibration. Now, that really rung my bell, because I recognize that in life, we are taught a linear process, we are taught, when we grow up, we&#39;re taught Well, there&#39;s certain things that you do, if you&#39;re going to be successful, and you&#39;re going to be happy in this world, you use logic, you know, there&#39;s a linear process, you grew up, you go to school, go to high school, college, you know, get a job, get married, have kids, you know, there&#39;s a linear progression that we&#39;re supposed to be on. And we follow that linear progression using logic, we go to school to figure things out, and to learn, and using our five senses. So that works for a large part of life. But it doesn&#39;t work for another part of life, where there&#39;s things that happen that aren&#39;t logical.  Ari Gronich  8:41   So I&#39;m going to, I&#39;m going to break a little bit and just ask you, so your negatives and false positives. So how do you know if what you&#39;re feeling as far as the energetic red flags? Is your trauma, or is it real? And, and so you&#39;re getting false negatives or false positives. And if everything happens, for a reason, as some people have, you know, would say everything happens for every reason, then is it doesn&#39;t behoove you to bypass the lesson that you may get from having the experience? or, or, you know, is it good to just be born with a silver spoon? Enjoy a pleasant positive life for your entire life and not ever have to worry about a lesson. So one of the things that I&#39;ve always said is if I was born with a silver spoon in my hand, it wouldn&#39;t have bothered me, I would have enjoyed and appreciated a good life. I&#39;ve fortunately and unfortunately had a plethora of experiences both positive and negative and My question is, if I were to have reacted to what I thought was an energetic poll against the thing I was doing, should I have listened to the false positive or the false negative?  Glenn Ackerman  10:19   Were we&#39;re going down the rabbit hole. All right. So let&#39;s get to that, because there&#39;s about seven questions in here. So let me start, what was the first one?  Ari Gronich  10:30   Well, let&#39;s let&#39;s just, you know, pull it back to false negatives, false positives. If you feel something and and you&#39;re that voice inside your head says no. Right? Is that your trauma? And? Or is it a real thing? And wit? And how do you know? And which do you listen to  Glenn Ackerman  10:52   eautiful let&#39;s start there show in describing energy awareness training, there are certain principles, which this is founded upon that are that are clear and obvious, but we ever think about them. One of them is that everything&#39;s energy. Number two, in this planet, we&#39;re living in under the law of duality or polarity. Okay, which means, you know, if I&#39;m dealing with light, I got to deal with darkness, if I&#39;m dealing with the male, I&#39;m gonna be dealing with female at the Tycho&#39;s in the tide goes out, left, right, good, bad night and day. So everything that we&#39;re dealing with everything, which is energy, when, when and what it is, whether it&#39;s relationship, you know, a business, a health challenges, sports, whatever it is, all of it&#39;s an energetic process. And these energetic processes have a duality or polarity to them, you know, when sports winning or losing being in shape, but not in shape, champion, you know, champion, loser, all of these things. So So if everything&#39;s energy, then then at least in this world, then energy is is a duality to has a polarity, which is a high, it has a high vibration, which is what Tesla said, you know, energy vibration. So let&#39;s break that down. Energy, vibration and frequency, so that so there&#39;s what I call a high vibration energy, and a low vibration energy. And these are codes. For the energetic experience we have the high vibration, energy is happiness, joy, peace, health, abundance, full connection, inner peace, all of the things that we want all of the things that make us have a good life. And it shows up as kindness is compassion is oneness is gratitude, etc. So that&#39;s a little bit of the code of how the high vibration energy works. It&#39;s, there&#39;s a lot more than that. But let&#39;s just have that be our example. Well, if there&#39;s a high vibration energy, then there&#39;s going to be a low vibration energy to and that low vibration energy is going to be the polar opposite of the high vibration. If you can, then you&#39;re going on 20% of the information, and you&#39;re likely going to step in the trap is so much of the time we do  Ari Gronich  13:13   so I&#39;m going to just just to finish off, I&#39;m going to take it back to our current pandemic situation. So I&#39;ve been a big advocate against or activist I guess, against the the media currently, and their campaign of fear. And so when you&#39;re when you&#39;re looking at the campaign of fear that&#39;s been spread, whether accurate or not. What would be a good immune system boosting whether energetic immune system or not immune system boosting response to the fear that people are experiencing right now with regards to to COVID?  Glenn Ackerman  14:04   It&#39;s another great question, or you&#39;re hitting him out of the park today. So I went, I want you to understand for anybody who&#39;s listening, if there&#39;s two factors you&#39;re dealing with here, remember gets back to what we started the law of duality, the law of polarity, the two factors, there&#39;s the actual threat of the virus itself. And there&#39;s the thinking that energy, the thoughts around it. Now, 90% of the world or more isn&#39;t going to get the virus, but 100% of the world has been infected by the energy by the thinking of what you&#39;re talking about. So I don&#39;t think nobody needs any help to know what to do about it physically. I think we all know masca keep your social distance, wash your hands, etc. But what you can do Right now is not fall into the low vibration energy pandemic, that&#39;s the pandemic, the pandemic is fear, worry, stress death, all you have to do is watch the news, you know, any of the news channels for more than 20 minutes, and your immune system will literally drop that can be measured by by exposing yourself to death sickness, disease threats, what kind of energy is that? What have you guys learned? It&#39;s low vibration energy. What is low vibration energy can give you more of low vibration energy. So what I teaching my students to do, is be aware of what&#39;s happening, you know, if you got to watch the news, great, but at all times be able to clean your energy. And I do that through a series of breathing through some point manipulation, there are a lot of ways to do that. That sure, you know, some of them are you do it yourself, but I have a program that does that. So that every day just like you take a shower, you got to clean off that dirt. You&#39;ve got to clean off the mental, low vibration energy that&#39;s trying to affect you. It&#39;s trying to keep you down now that I want to alert you that&#39;s on both sides. So you want to be aware of the the energies that the authorities are saying, okay, that, you know, hey, don&#39;t go outside, like, Is it true, I don&#39;t know. But I&#39;m not going to be be worried, I&#39;m going to be careful. But I&#39;m not going to be under the covers, oh my gosh, I&#39;ve been inactive outside. On the other hand, I&#39;m not going to get sucked into these guys who are going the virus is just a hoax, you know, lets everybody go back to work. And be normal, forget about it, that&#39;s as dangerous is the other side. So, so high vibration, energy is always in the middle. You know, it can, it&#39;s not attached to one side or the other. It wants the characteristics of safety, of health and peace of mind. And you can only get that if you&#39;re cleaning and moving energy. So I have a saying that says nothing changes until energy moves. So you want to get out of the thinking and be able to start moving energy, whether it&#39;s through exercise, through meditation, through breathing exercises, or any of the things that we teach.  Ari Gronich  17:31   Awesome, you know, I wish we had more time to talk because we could go on and on and on. One of the things that maybe next time, if we do this, again, I&#39;m going to ask you to do it near your piano because you can demonstrate low and high vibration, via via the music that you play. It&#39;s one of the I favorite things about you is is your playing of that particular instrument. I remember being at your house many many years ago and listening to you play. So anyway, you know that that&#39;s a that&#39;s a great way to end. And, you know,  Glenn Ackerman  18:11   again, let&#39;s do it again. All right, I&#39;ll bring my piano.  Ari Gronich  18:13   Yeah, if there&#39;s anybody who has any questions for us, you know, even if you&#39;re watching the replay, and you ask some questions, we&#39;ll be glad to answer anything. But Glenn, how does how do people get ahold of you, if they want to do more with you or learn more from you,  Glenn Ackerman  18:32   they can reach me through my email at energytitan@gmail.com towards energy, Titan titan@gmail.com. And as you can see, I&#39;m on Facebook. And I have a YouTube channel, which you can subscribe to. And I&#39;m all about getting the word out to this. So you&#39;re going to be hearing a lot about energy awareness training in the future. I&#39;m working on a book, and working on rolling this out, cuz it&#39;s a mission. What I do is a mission, I am committed to ending emotional suffering in our lifetime. And that&#39;s absolutely possible. If you have energetic tools, there&#39;s no need for people to suffer emotionally. Now, we can&#39;t avoid pain because pains is a necessary tool, unfortunately, in this world is part of the life process. We don&#39;t have to suffer. And I know that if I knew this, you know, I would have saved myself 10 to 15 years of some suffering. But you know, it happened for a reason for me to be able to develop this. So that&#39;s my gift to the world and along to be able to teach kids this so we can have a world of more peace, more kindness, and more high vibrational energy. And I think that will change the world. So I appreciate you having me on Ari and having this time with you. Thank you so much.  Ari Gronich  20:00   Literally I&#39;m going to go to turn off our facebook live right now. And I just want to say like said, if anybody has any questions, feel free to, to ask them in the chat room. If you&#39;d like to learn a little bit more about living your passionate life, this is my book, a new tomorrow activating your vision for a better world. And it&#39;s really about how to do it&#39;s like step by step kind of guide to how to create that life that you really want to live. And with that, I&#39;m going to say good night. Like said any questions you might have will be will feel free to to answer them. So I&#39;m going to stop the livestream right now. And thank you guys so much. Have a healthy day.</itunes:subtitle>
                
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Listen to the full episode in your favorite podcast app.</p><p><br></p><p>CHECK THIS WEBSITE BY GLENN ACKERMAN TO LEARN MORE!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.energyawarenesstraining.com%2F&redir_token=QUFFLUhqbW5ydWhPTG5vVWpObkhBOV9lSU1OV2NZNWtzd3xBQ3Jtc0ttLXNLUF9HRHQ2VWpMRmFKOGhqem1FTHdWbGJrYXk4RXRwRE9Bck1WU1pfaTVoYjF0WWJfSFBaUDlBaEpxWXVMWWozS2FfNG9yR1czUkt6RjdicGZaYmp5TVlyRnZ5cDFSNzNlSGV5ZHIzMERma29yNA" rel="nofollow">https://www.energyawarenesstraining.com/</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>My name is Ari Gronich, I&#39;m known as the performance therapist, and I&#39;m talking today with a good friend of mine, Glenn Ackerman, he and I have been business associates and friends for probably close to 20 years, 15 years. And from my old life in Los Angeles, and we&#39;ve done business together, we have broken bread together. And Glenn is a guru in the personal development arena. He&#39;s an NLP, NLP trainer, and energy worker, he&#39;s got a lot of credentials behind his back, we&#39;ve, we&#39;ve done some pretty interesting business together as well as just been friends. And so I&#39;m going to let Glenn kind of give you his background. And we&#39;re going to be talking today about energy healing, and this, this new methodology that Glenn has created, and how it might be able to support you and your family during this whole pandemic in crisis we are having. So let me give it off to Glenn and let him kind of give you his full background.</p><p><br></p><p>Glenn Ackerman 1:24  </p><p>Well, thanks, sorry, can you hear me okay?</p><p><br></p><p>Ari Gronich 1:26  </p><p>Now we can hear you. Great.</p><p><br></p><p>Glenn Ackerman 1:28  </p><p>Beautiful. Okay, well, appreciate you sitting there, this up here. Just to give you a little a little background, I&#39;ve been in the personal development field now, overall, over 20 years now, maybe even close to 25. And I started, you know, just out of high school, because I had stuffed inside me that I wanted to change. And I came from a very tumultuous household where there was a lot of love, but there was also a lot of tension and anxiety and stress. And I couldn&#39;t wait to get out of there. And I thought, well, you know, once I leave there, I can start living my own life. But even though, you know, I thought that I left that anxiety and the stress and the and the upset, you know, at the house at my parents house, that anxiety, stress and worry, didn&#39;t leave me. And as I went out to make my way in life and, and went to college and got into business, I recognize that that there was a part inside me that was what&#39;s the word for it, the dysfunctional, another word and that in other words, I would be able to, you know, operate and show up as someone who is strong and capable and, and the leader in many fields, but in sign, I felt a lot of anxiety filled a lot of self doubt, I was dealing with a lot of negative thoughts, a lot of what I call negative self attack, that was creating turbulence internally inside of me. And I wanted to get this thing out because it seemed in many times in my life in areas that I would take two steps forward and three steps back. And as I observed myself over the years, I realized there&#39;s some process, or there&#39;s some force or there&#39;s something there&#39;s something going on, beyond what I can deal with, or that I know how to deal with it&#39;s keeping me from having the life that I know, I cannot that that it&#39;s my potential to have. So I went in threw myself into the self development, personal development, worlds, read, you know, hundreds of books on how to change to courses, seminars, and, and throughout, you know, throughout the years even became proficient and certified in these fields.</p><p><br></p><p>Ari Gronich 3:56  </p><p>Okay, so, you know, I don&#39;t know how many people watching this can get behind the fact that they&#39;ve done a lot of work. And it hasn&#39;t been exactly what they thought it was going to be like, it&#39;s not been the cure all it&#39;s not been the thing, it&#39;s been steps and little steps and little steps. And so I think a lot of people can understand the frustration that you had felt as you were going through all these processes. I know that I had you know, I started doing asked when I was eight years old landmark lifespring you know, before I was a teen, and and I started in this profession. By the time I was 17. I became a master herbalist and aromatherapist and an 18 started going to school for massage and healing. So I kind of, you know, we parallel that background, and I know what it&#39;s like to, you know, feel like you&#39;re doing so much work and you&#39;re only getting so many much progress at a time. And so what I&#39;d like to hear from you is, how do you accelerate that progress based on? Rather than doing because we do a lot? Right. But rather than doing, being aware of what is so, you know, as you&#39;re talking, what I can tell is, is what people are aware of typically is the 10%. At the top of the iceberg, they&#39;re not aware of the 90% below it. So how can you become more aware of what you&#39;re not aware of? So that so that you can then, you know, clear and break that glacier up that iceberg up? and have it dissolve quicker, faster? and with less damage?</p><p><br></p><p>Glenn Ackerman 5:50  </p><p>who you are? You know, that&#39;s a great question. And so let me take a stab at it. So when people come to me, usually, they tried a lot of different things. And they got it usually got an issue that they&#39;re dealing with, and they haven&#39;t found a solution. with it. It&#39;s been here and there this, and it&#39;s interesting, that part of my students, I have met doctors, who are students of mine psychologists, who are students of mine who want to learn energy awareness training, and then the question I always ask them, I say, you know, you&#39;re your medical doctor, your psychologist, and you&#39;re coming to me, alone, did you try, you know, solving it before? And they&#39;re like, yeah, we I tried everything I could, you know, that I had access to in the medical field or the psychological field, and I couldn&#39;t fix it. So I hear that you get results. So that&#39;s why you know, somebody I knew work with you. So that&#39;s when contacting you? Well, here&#39;s the thing. So it comes down to this, you know, when we were in the in high school, art, our science professor said everything is energy, I remember it so well. Everything that we&#39;re dealing with this world is energy, you know, in my my biology classes, right after lunch, so I was always half asleep when he was teaching all about biology. And I&#39;m thinking, Oh, that&#39;s great. Everything is energy. What does it have to do with me? And, you know, and and taking out Mary Lou to the dance Friday night, or, you know, making the football team? I don&#39;t can&#39;t see that? Well, what&#39;s interesting is that one of the greatest scientists of the last century, Nikola Tesla said that if you want to understand the mysteries and the secrets of life, then you want to start looking at things in terms of energy, frequency, and vibration. Now, that really rung my bell, because I recognize that in life, we are taught a linear process, we are taught, when we grow up, we&#39;re taught Well, there&#39;s certain things that you do, if you&#39;re going to be successful, and you&#39;re going to be happy in this world, you use logic, you know, there&#39;s a linear process, you grew up, you go to school, go to high school, college, you know, get a job, get married, have kids, you know, there&#39;s a linear progression that we&#39;re supposed to be on. And we follow that linear progression using logic, we go to school to figure things out, and to learn, and using our five senses. So that works for a large part of life. But it doesn&#39;t work for another part of life, where there&#39;s things that happen that aren&#39;t logical.</p><p><br></p><p>Ari Gronich 8:41  </p><p>So I&#39;m going to, I&#39;m going to break a little bit and just ask you, so your negatives and false positives. So how do you know if what you&#39;re feeling as far as the energetic red flags? Is your trauma, or is it real? And, and so you&#39;re getting false negatives or false positives. And if everything happens, for a reason, as some people have, you know, would say everything happens for every reason, then is it doesn&#39;t behoove you to bypass the lesson that you may get from having the experience? or, or, you know, is it good to just be born with a silver spoon? Enjoy a pleasant positive life for your entire life and not ever have to worry about a lesson. So one of the things that I&#39;ve always said is if I was born with a silver spoon in my hand, it wouldn&#39;t have bothered me, I would have enjoyed and appreciated a good life. I&#39;ve fortunately and unfortunately had a plethora of experiences both positive and negative and My question is, if I were to have reacted to what I thought was an energetic poll against the thing I was doing, should I have listened to the false positive or the false negative?</p><p><br></p><p>Glenn Ackerman 10:19  </p><p>Were we&#39;re going down the rabbit hole. All right. So let&#39;s get to that, because there&#39;s about seven questions in here. So let me start, what was the first one?</p><p><br></p><p>Ari Gronich 10:30  </p><p>Well, let&#39;s let&#39;s just, you know, pull it back to false negatives, false positives. If you feel something and and you&#39;re that voice inside your head says no. Right? Is that your trauma? And? Or is it a real thing? And wit? And how do you know? And which do you listen to</p><p><br></p><p>Glenn Ackerman 10:52  </p><p>eautiful let&#39;s start there show in describing energy awareness training, there are certain principles, which this is founded upon that are that are clear and obvious, but we ever think about them. One of them is that everything&#39;s energy. Number two, in this planet, we&#39;re living in under the law of duality or polarity. Okay, which means, you know, if I&#39;m dealing with light, I got to deal with darkness, if I&#39;m dealing with the male, I&#39;m gonna be dealing with female at the Tycho&#39;s in the tide goes out, left, right, good, bad night and day. So everything that we&#39;re dealing with everything, which is energy, when, when and what it is, whether it&#39;s relationship, you know, a business, a health challenges, sports, whatever it is, all of it&#39;s an energetic process. And these energetic processes have a duality or polarity to them, you know, when sports winning or losing being in shape, but not in shape, champion, you know, champion, loser, all of these things. So So if everything&#39;s energy, then then at least in this world, then energy is is a duality to has a polarity, which is a high, it has a high vibration, which is what Tesla said, you know, energy vibration. So let&#39;s break that down. Energy, vibration and frequency, so that so there&#39;s what I call a high vibration energy, and a low vibration energy. And these are codes. For the energetic experience we have the high vibration, energy is happiness, joy, peace, health, abundance, full connection, inner peace, all of the things that we want all of the things that make us have a good life. And it shows up as kindness is compassion is oneness is gratitude, etc. So that&#39;s a little bit of the code of how the high vibration energy works. It&#39;s, there&#39;s a lot more than that. But let&#39;s just have that be our example. Well, if there&#39;s a high vibration energy, then there&#39;s going to be a low vibration energy to and that low vibration energy is going to be the polar opposite of the high vibration. If you can, then you&#39;re going on 20% of the information, and you&#39;re likely going to step in the trap is so much of the time we do</p><p><br></p><p>Ari Gronich 13:13  </p><p>so I&#39;m going to just just to finish off, I&#39;m going to take it back to our current pandemic situation. So I&#39;ve been a big advocate against or activist I guess, against the the media currently, and their campaign of fear. And so when you&#39;re when you&#39;re looking at the campaign of fear that&#39;s been spread, whether accurate or not. What would be a good immune system boosting whether energetic immune system or not immune system boosting response to the fear that people are experiencing right now with regards to to COVID?</p><p><br></p><p>Glenn Ackerman 14:04  </p><p>It&#39;s another great question, or you&#39;re hitting him out of the park today. So I went, I want you to understand for anybody who&#39;s listening, if there&#39;s two factors you&#39;re dealing with here, remember gets back to what we started the law of duality, the law of polarity, the two factors, there&#39;s the actual threat of the virus itself. And there&#39;s the thinking that energy, the thoughts around it. Now, 90% of the world or more isn&#39;t going to get the virus, but 100% of the world has been infected by the energy by the thinking of what you&#39;re talking about. So I don&#39;t think nobody needs any help to know what to do about it physically. I think we all know masca keep your social distance, wash your hands, etc. But what you can do Right now is not fall into the low vibration energy pandemic, that&#39;s the pandemic, the pandemic is fear, worry, stress death, all you have to do is watch the news, you know, any of the news channels for more than 20 minutes, and your immune system will literally drop that can be measured by by exposing yourself to death sickness, disease threats, what kind of energy is that? What have you guys learned? It&#39;s low vibration energy. What is low vibration energy can give you more of low vibration energy. So what I teaching my students to do, is be aware of what&#39;s happening, you know, if you got to watch the news, great, but at all times be able to clean your energy. And I do that through a series of breathing through some point manipulation, there are a lot of ways to do that. That sure, you know, some of them are you do it yourself, but I have a program that does that. So that every day just like you take a shower, you got to clean off that dirt. You&#39;ve got to clean off the mental, low vibration energy that&#39;s trying to affect you. It&#39;s trying to keep you down now that I want to alert you that&#39;s on both sides. So you want to be aware of the the energies that the authorities are saying, okay, that, you know, hey, don&#39;t go outside, like, Is it true, I don&#39;t know. But I&#39;m not going to be be worried, I&#39;m going to be careful. But I&#39;m not going to be under the covers, oh my gosh, I&#39;ve been inactive outside. On the other hand, I&#39;m not going to get sucked into these guys who are going the virus is just a hoax, you know, lets everybody go back to work. And be normal, forget about it, that&#39;s as dangerous is the other side. So, so high vibration, energy is always in the middle. You know, it can, it&#39;s not attached to one side or the other. It wants the characteristics of safety, of health and peace of mind. And you can only get that if you&#39;re cleaning and moving energy. So I have a saying that says nothing changes until energy moves. So you want to get out of the thinking and be able to start moving energy, whether it&#39;s through exercise, through meditation, through breathing exercises, or any of the things that we teach.</p><p><br></p><p>Ari Gronich 17:31  </p><p>Awesome, you know, I wish we had more time to talk because we could go on and on and on. One of the things that maybe next time, if we do this, again, I&#39;m going to ask you to do it near your piano because you can demonstrate low and high vibration, via via the music that you play. It&#39;s one of the I favorite things about you is is your playing of that particular instrument. I remember being at your house many many years ago and listening to you play. So anyway, you know that that&#39;s a that&#39;s a great way to end. And, you know,</p><p><br></p><p>Glenn Ackerman 18:11  </p><p>again, let&#39;s do it again. All right, I&#39;ll bring my piano.</p><p><br></p><p>Ari Gronich 18:13  </p><p>Yeah, if there&#39;s anybody who has any questions for us, you know, even if you&#39;re watching the replay, and you ask some questions, we&#39;ll be glad to answer anything. But Glenn, how does how do people get ahold of you, if they want to do more with you or learn more from you,</p><p><br></p><p>Glenn Ackerman 18:32  </p><p>they can reach me through my email at energytitan@gmail.com towards energy, Titan titan@gmail.com. And as you can see, I&#39;m on Facebook. And I have a YouTube channel, which you can subscribe to. And I&#39;m all about getting the word out to this. So you&#39;re going to be hearing a lot about energy awareness training in the future. I&#39;m working on a book, and working on rolling this out, cuz it&#39;s a mission. What I do is a mission, I am committed to ending emotional suffering in our lifetime. And that&#39;s absolutely possible. If you have energetic tools, there&#39;s no need for people to suffer emotionally. Now, we can&#39;t avoid pain because pains is a necessary tool, unfortunately, in this world is part of the life process. We don&#39;t have to suffer. And I know that if I knew this, you know, I would have saved myself 10 to 15 years of some suffering. But you know, it happened for a reason for me to be able to develop this. So that&#39;s my gift to the world and along to be able to teach kids this so we can have a world of more peace, more kindness, and more high vibrational energy. And I think that will change the world. So I appreciate you having me on Ari and having this time with you. Thank you so much.</p><p><br></p><p>Ari Gronich 20:00  </p><p>Literally I&#39;m going to go to turn off our facebook live right now. And I just want to say like said, if anybody has any questions, feel free to, to ask them in the chat room. If you&#39;d like to learn a little bit more about living your passionate life, this is my book, a new tomorrow activating your vision for a better world. And it&#39;s really about how to do it&#39;s like step by step kind of guide to how to create that life that you really want to live. And with that, I&#39;m going to say good night. Like said any questions you might have will be will feel free to to answer them. So I&#39;m going to stop the livestream right now. And thank you guys so much. Have a healthy day.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Glenn Ackerman, Glenn is the creator and developer of Energy Awareness Training, a brand new break through method that can create rapid change in people where every other method has failed. He has been certified in and taught multiple disciplines in the personal development field for over 20 years. Also has been teaching and training students all over the world who are committed to living their best life, here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS WEBSITE BY GLENN ACKERMAN TO LEARN MORE!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.energyawarenesstraining.com%2F&amp;redir_token=QUFFLUhqbW5ydWhPTG5vVWpObkhBOV9lSU1OV2NZNWtzd3xBQ3Jtc0ttLXNLUF9HRHQ2VWpMRmFKOGhqem1FTHdWbGJrYXk4RXRwRE9Bck1WU1pfaTVoYjF0WWJfSFBaUDlBaEpxWXVMWWozS2FfNG9yR1czUkt6RjdicGZaYmp5TVlyRnZ5cDFSNzNlSGV5ZHIzMERma29yNA&#34; rel=&#34;nofollow&#34;&gt;https://www.energyawarenesstraining.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;My name is Ari Gronich, I&amp;#39;m known as the performance therapist, and I&amp;#39;m talking today with a good friend of mine, Glenn Ackerman, he and I have been business associates and friends for probably close to 20 years, 15 years. And from my old life in Los Angeles, and we&amp;#39;ve done business together, we have broken bread together. And Glenn is a guru in the personal development arena. He&amp;#39;s an NLP, NLP trainer, and energy worker, he&amp;#39;s got a lot of credentials behind his back, we&amp;#39;ve, we&amp;#39;ve done some pretty interesting business together as well as just been friends. And so I&amp;#39;m going to let Glenn kind of give you his background. And we&amp;#39;re going to be talking today about energy healing, and this, this new methodology that Glenn has created, and how it might be able to support you and your family during this whole pandemic in crisis we are having. So let me give it off to Glenn and let him kind of give you his full background.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 1:24  &lt;/p&gt;&lt;p&gt;Well, thanks, sorry, can you hear me okay?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26  &lt;/p&gt;&lt;p&gt;Now we can hear you. Great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 1:28  &lt;/p&gt;&lt;p&gt;Beautiful. Okay, well, appreciate you sitting there, this up here. Just to give you a little a little background, I&amp;#39;ve been in the personal development field now, overall, over 20 years now, maybe even close to 25. And I started, you know, just out of high school, because I had stuffed inside me that I wanted to change. And I came from a very tumultuous household where there was a lot of love, but there was also a lot of tension and anxiety and stress. And I couldn&amp;#39;t wait to get out of there. And I thought, well, you know, once I leave there, I can start living my own life. But even though, you know, I thought that I left that anxiety and the stress and the and the upset, you know, at the house at my parents house, that anxiety, stress and worry, didn&amp;#39;t leave me. And as I went out to make my way in life and, and went to college and got into business, I recognize that that there was a part inside me that was what&amp;#39;s the word for it, the dysfunctional, another word and that in other words, I would be able to, you know, operate and show up as someone who is strong and capable and, and the leader in many fields, but in sign, I felt a lot of anxiety filled a lot of self doubt, I was dealing with a lot of negative thoughts, a lot of what I call negative self attack, that was creating turbulence internally inside of me. And I wanted to get this thing out because it seemed in many times in my life in areas that I would take two steps forward and three steps back. And as I observed myself over the years, I realized there&amp;#39;s some process, or there&amp;#39;s some force or there&amp;#39;s something there&amp;#39;s something going on, beyond what I can deal with, or that I know how to deal with it&amp;#39;s keeping me from having the life that I know, I cannot that that it&amp;#39;s my potential to have. So I went in threw myself into the self development, personal development, worlds, read, you know, hundreds of books on how to change to courses, seminars, and, and throughout, you know, throughout the years even became proficient and certified in these fields.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:56  &lt;/p&gt;&lt;p&gt;Okay, so, you know, I don&amp;#39;t know how many people watching this can get behind the fact that they&amp;#39;ve done a lot of work. And it hasn&amp;#39;t been exactly what they thought it was going to be like, it&amp;#39;s not been the cure all it&amp;#39;s not been the thing, it&amp;#39;s been steps and little steps and little steps. And so I think a lot of people can understand the frustration that you had felt as you were going through all these processes. I know that I had you know, I started doing asked when I was eight years old landmark lifespring you know, before I was a teen, and and I started in this profession. By the time I was 17. I became a master herbalist and aromatherapist and an 18 started going to school for massage and healing. So I kind of, you know, we parallel that background, and I know what it&amp;#39;s like to, you know, feel like you&amp;#39;re doing so much work and you&amp;#39;re only getting so many much progress at a time. And so what I&amp;#39;d like to hear from you is, how do you accelerate that progress based on? Rather than doing because we do a lot? Right. But rather than doing, being aware of what is so, you know, as you&amp;#39;re talking, what I can tell is, is what people are aware of typically is the 10%. At the top of the iceberg, they&amp;#39;re not aware of the 90% below it. So how can you become more aware of what you&amp;#39;re not aware of? So that so that you can then, you know, clear and break that glacier up that iceberg up? and have it dissolve quicker, faster? and with less damage?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 5:50  &lt;/p&gt;&lt;p&gt;who you are? You know, that&amp;#39;s a great question. And so let me take a stab at it. So when people come to me, usually, they tried a lot of different things. And they got it usually got an issue that they&amp;#39;re dealing with, and they haven&amp;#39;t found a solution. with it. It&amp;#39;s been here and there this, and it&amp;#39;s interesting, that part of my students, I have met doctors, who are students of mine psychologists, who are students of mine who want to learn energy awareness training, and then the question I always ask them, I say, you know, you&amp;#39;re your medical doctor, your psychologist, and you&amp;#39;re coming to me, alone, did you try, you know, solving it before? And they&amp;#39;re like, yeah, we I tried everything I could, you know, that I had access to in the medical field or the psychological field, and I couldn&amp;#39;t fix it. So I hear that you get results. So that&amp;#39;s why you know, somebody I knew work with you. So that&amp;#39;s when contacting you? Well, here&amp;#39;s the thing. So it comes down to this, you know, when we were in the in high school, art, our science professor said everything is energy, I remember it so well. Everything that we&amp;#39;re dealing with this world is energy, you know, in my my biology classes, right after lunch, so I was always half asleep when he was teaching all about biology. And I&amp;#39;m thinking, Oh, that&amp;#39;s great. Everything is energy. What does it have to do with me? And, you know, and and taking out Mary Lou to the dance Friday night, or, you know, making the football team? I don&amp;#39;t can&amp;#39;t see that? Well, what&amp;#39;s interesting is that one of the greatest scientists of the last century, Nikola Tesla said that if you want to understand the mysteries and the secrets of life, then you want to start looking at things in terms of energy, frequency, and vibration. Now, that really rung my bell, because I recognize that in life, we are taught a linear process, we are taught, when we grow up, we&amp;#39;re taught Well, there&amp;#39;s certain things that you do, if you&amp;#39;re going to be successful, and you&amp;#39;re going to be happy in this world, you use logic, you know, there&amp;#39;s a linear process, you grew up, you go to school, go to high school, college, you know, get a job, get married, have kids, you know, there&amp;#39;s a linear progression that we&amp;#39;re supposed to be on. And we follow that linear progression using logic, we go to school to figure things out, and to learn, and using our five senses. So that works for a large part of life. But it doesn&amp;#39;t work for another part of life, where there&amp;#39;s things that happen that aren&amp;#39;t logical.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:41  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to, I&amp;#39;m going to break a little bit and just ask you, so your negatives and false positives. So how do you know if what you&amp;#39;re feeling as far as the energetic red flags? Is your trauma, or is it real? And, and so you&amp;#39;re getting false negatives or false positives. And if everything happens, for a reason, as some people have, you know, would say everything happens for every reason, then is it doesn&amp;#39;t behoove you to bypass the lesson that you may get from having the experience? or, or, you know, is it good to just be born with a silver spoon? Enjoy a pleasant positive life for your entire life and not ever have to worry about a lesson. So one of the things that I&amp;#39;ve always said is if I was born with a silver spoon in my hand, it wouldn&amp;#39;t have bothered me, I would have enjoyed and appreciated a good life. I&amp;#39;ve fortunately and unfortunately had a plethora of experiences both positive and negative and My question is, if I were to have reacted to what I thought was an energetic poll against the thing I was doing, should I have listened to the false positive or the false negative?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 10:19  &lt;/p&gt;&lt;p&gt;Were we&amp;#39;re going down the rabbit hole. All right. So let&amp;#39;s get to that, because there&amp;#39;s about seven questions in here. So let me start, what was the first one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:30  &lt;/p&gt;&lt;p&gt;Well, let&amp;#39;s let&amp;#39;s just, you know, pull it back to false negatives, false positives. If you feel something and and you&amp;#39;re that voice inside your head says no. Right? Is that your trauma? And? Or is it a real thing? And wit? And how do you know? And which do you listen to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 10:52  &lt;/p&gt;&lt;p&gt;eautiful let&amp;#39;s start there show in describing energy awareness training, there are certain principles, which this is founded upon that are that are clear and obvious, but we ever think about them. One of them is that everything&amp;#39;s energy. Number two, in this planet, we&amp;#39;re living in under the law of duality or polarity. Okay, which means, you know, if I&amp;#39;m dealing with light, I got to deal with darkness, if I&amp;#39;m dealing with the male, I&amp;#39;m gonna be dealing with female at the Tycho&amp;#39;s in the tide goes out, left, right, good, bad night and day. So everything that we&amp;#39;re dealing with everything, which is energy, when, when and what it is, whether it&amp;#39;s relationship, you know, a business, a health challenges, sports, whatever it is, all of it&amp;#39;s an energetic process. And these energetic processes have a duality or polarity to them, you know, when sports winning or losing being in shape, but not in shape, champion, you know, champion, loser, all of these things. So So if everything&amp;#39;s energy, then then at least in this world, then energy is is a duality to has a polarity, which is a high, it has a high vibration, which is what Tesla said, you know, energy vibration. So let&amp;#39;s break that down. Energy, vibration and frequency, so that so there&amp;#39;s what I call a high vibration energy, and a low vibration energy. And these are codes. For the energetic experience we have the high vibration, energy is happiness, joy, peace, health, abundance, full connection, inner peace, all of the things that we want all of the things that make us have a good life. And it shows up as kindness is compassion is oneness is gratitude, etc. So that&amp;#39;s a little bit of the code of how the high vibration energy works. It&amp;#39;s, there&amp;#39;s a lot more than that. But let&amp;#39;s just have that be our example. Well, if there&amp;#39;s a high vibration energy, then there&amp;#39;s going to be a low vibration energy to and that low vibration energy is going to be the polar opposite of the high vibration. If you can, then you&amp;#39;re going on 20% of the information, and you&amp;#39;re likely going to step in the trap is so much of the time we do&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:13  &lt;/p&gt;&lt;p&gt;so I&amp;#39;m going to just just to finish off, I&amp;#39;m going to take it back to our current pandemic situation. So I&amp;#39;ve been a big advocate against or activist I guess, against the the media currently, and their campaign of fear. And so when you&amp;#39;re when you&amp;#39;re looking at the campaign of fear that&amp;#39;s been spread, whether accurate or not. What would be a good immune system boosting whether energetic immune system or not immune system boosting response to the fear that people are experiencing right now with regards to to COVID?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 14:04  &lt;/p&gt;&lt;p&gt;It&amp;#39;s another great question, or you&amp;#39;re hitting him out of the park today. So I went, I want you to understand for anybody who&amp;#39;s listening, if there&amp;#39;s two factors you&amp;#39;re dealing with here, remember gets back to what we started the law of duality, the law of polarity, the two factors, there&amp;#39;s the actual threat of the virus itself. And there&amp;#39;s the thinking that energy, the thoughts around it. Now, 90% of the world or more isn&amp;#39;t going to get the virus, but 100% of the world has been infected by the energy by the thinking of what you&amp;#39;re talking about. So I don&amp;#39;t think nobody needs any help to know what to do about it physically. I think we all know masca keep your social distance, wash your hands, etc. But what you can do Right now is not fall into the low vibration energy pandemic, that&amp;#39;s the pandemic, the pandemic is fear, worry, stress death, all you have to do is watch the news, you know, any of the news channels for more than 20 minutes, and your immune system will literally drop that can be measured by by exposing yourself to death sickness, disease threats, what kind of energy is that? What have you guys learned? It&amp;#39;s low vibration energy. What is low vibration energy can give you more of low vibration energy. So what I teaching my students to do, is be aware of what&amp;#39;s happening, you know, if you got to watch the news, great, but at all times be able to clean your energy. And I do that through a series of breathing through some point manipulation, there are a lot of ways to do that. That sure, you know, some of them are you do it yourself, but I have a program that does that. So that every day just like you take a shower, you got to clean off that dirt. You&amp;#39;ve got to clean off the mental, low vibration energy that&amp;#39;s trying to affect you. It&amp;#39;s trying to keep you down now that I want to alert you that&amp;#39;s on both sides. So you want to be aware of the the energies that the authorities are saying, okay, that, you know, hey, don&amp;#39;t go outside, like, Is it true, I don&amp;#39;t know. But I&amp;#39;m not going to be be worried, I&amp;#39;m going to be careful. But I&amp;#39;m not going to be under the covers, oh my gosh, I&amp;#39;ve been inactive outside. On the other hand, I&amp;#39;m not going to get sucked into these guys who are going the virus is just a hoax, you know, lets everybody go back to work. And be normal, forget about it, that&amp;#39;s as dangerous is the other side. So, so high vibration, energy is always in the middle. You know, it can, it&amp;#39;s not attached to one side or the other. It wants the characteristics of safety, of health and peace of mind. And you can only get that if you&amp;#39;re cleaning and moving energy. So I have a saying that says nothing changes until energy moves. So you want to get out of the thinking and be able to start moving energy, whether it&amp;#39;s through exercise, through meditation, through breathing exercises, or any of the things that we teach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:31  &lt;/p&gt;&lt;p&gt;Awesome, you know, I wish we had more time to talk because we could go on and on and on. One of the things that maybe next time, if we do this, again, I&amp;#39;m going to ask you to do it near your piano because you can demonstrate low and high vibration, via via the music that you play. It&amp;#39;s one of the I favorite things about you is is your playing of that particular instrument. I remember being at your house many many years ago and listening to you play. So anyway, you know that that&amp;#39;s a that&amp;#39;s a great way to end. And, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 18:11  &lt;/p&gt;&lt;p&gt;again, let&amp;#39;s do it again. All right, I&amp;#39;ll bring my piano.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:13  &lt;/p&gt;&lt;p&gt;Yeah, if there&amp;#39;s anybody who has any questions for us, you know, even if you&amp;#39;re watching the replay, and you ask some questions, we&amp;#39;ll be glad to answer anything. But Glenn, how does how do people get ahold of you, if they want to do more with you or learn more from you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 18:32  &lt;/p&gt;&lt;p&gt;they can reach me through my email at energytitan@gmail.com towards energy, Titan titan@gmail.com. And as you can see, I&amp;#39;m on Facebook. And I have a YouTube channel, which you can subscribe to. And I&amp;#39;m all about getting the word out to this. So you&amp;#39;re going to be hearing a lot about energy awareness training in the future. I&amp;#39;m working on a book, and working on rolling this out, cuz it&amp;#39;s a mission. What I do is a mission, I am committed to ending emotional suffering in our lifetime. And that&amp;#39;s absolutely possible. If you have energetic tools, there&amp;#39;s no need for people to suffer emotionally. Now, we can&amp;#39;t avoid pain because pains is a necessary tool, unfortunately, in this world is part of the life process. We don&amp;#39;t have to suffer. And I know that if I knew this, you know, I would have saved myself 10 to 15 years of some suffering. But you know, it happened for a reason for me to be able to develop this. So that&amp;#39;s my gift to the world and along to be able to teach kids this so we can have a world of more peace, more kindness, and more high vibrational energy. And I think that will change the world. So I appreciate you having me on Ari and having this time with you. Thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:00  &lt;/p&gt;&lt;p&gt;Literally I&amp;#39;m going to go to turn off our facebook live right now. And I just want to say like said, if anybody has any questions, feel free to, to ask them in the chat room. If you&amp;#39;d like to learn a little bit more about living your passionate life, this is my book, a new tomorrow activating your vision for a better world. And it&amp;#39;s really about how to do it&amp;#39;s like step by step kind of guide to how to create that life that you really want to live. And with that, I&amp;#39;m going to say good night. Like said any questions you might have will be will feel free to to answer them. So I&amp;#39;m going to stop the livestream right now. And thank you guys so much. Have a healthy day.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 31: Understanding Your Energy with Glenn Ackerman - Full Episode</itunes:title>
                <title>EP 31: Understanding Your Energy with Glenn Ackerman - Full Episode</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  So my name is Ari Gronich. I&#39;m known as the performance therapist, and I&#39;m talking today with a good friend of mine, Glenn Ackerman, he and I have been business associates and friends for probably close to 20 years, 15 years. And from my old life in Los Angeles, and we&#39;ve done business together, we have broken bread together. And Glenn is a guru in the personal development arena. He&#39;s an NLP, NLP trainer, and energy worker, he&#39;s got a lot of credentials behind his back, we&#39;ve done some pretty interesting business together as well as just been friends. And so I&#39;m going to let Glenn kind of give you his background. And we&#39;re going to be talking today about energy healing. And this, this new methodology that Glenn has created, and how it might be able to support you and your family during this whole pandemic in crisis are having. So let me give it off to Glenn and let him kind of give you his full background. Well, thanks, sorry,  Glenn Ackerman  2:23   can you hear me okay?  Ari Gronich  2:24   Now we can hear you. Great. Beautiful. Okay,  Glenn Ackerman  2:27   well appreciate you setting this up here. Just to give you a little a little background, I&#39;ve been in the personal development field now, overall, over 20 years now, maybe even close to 25. And I started, you know, just out of high school, because I had stuff inside me that I wanted to change. And I came from a very tumultuous household where there was a lot of love, but there was also a lot of tension and anxiety and stress. And I couldn&#39;t wait to get out of there. And I thought, well, you know, once I leave there, I can start living my own life. But even though, you know, I thought that I left that anxiety and the stress and the and the upset, you know, at the house at my parents house, that anxiety, stress and worry, didn&#39;t leave me. And as I went out to make my way in life and, and went to college and got into business, I recognized that, that there was a part inside me that was what&#39;s the word for it, the dysfunctional, another word and that in other words, I would be able to, you know, operate and show up as someone who is strong and capable and, and the leader in many fields, but in sign I felt a lot of anxiety filled a lot of self doubt, I was dealing with a lot of negative thoughts, a lot of what I call negative self attack, that was creating turbulence internally inside of me. And I wanted to get this thing out because it seemed in many times in my life in areas that I would take two steps forward and three steps back. And as I observed myself over the years, I realize there&#39;s some process, or there&#39;s some force or there&#39;s something there&#39;s something going on, beyond what I can deal with, or that I know how to deal with it&#39;s keeping me from having the life that I know, I cannot that that it&#39;s my potential to have. So I went in threw myself into the self development, personal development worlds, read, you know, hundreds of books on how to change to courses, seminars and, and throughout you know, throughout the years even became proficient and certified in these fields. And with each field from you know from a I mean, you name it from A to Z from water On fire to vision quest to meditations to, you know, the deepest scientific studies towards, you know, deep mysticism, I mean, you name it, I&#39;ve tried it, what happened was, is every little part of that, I would learn something, and I would make a little bit of progress. But it never got me to the to, to be able to erase this stuff inside me, it helped me deal with, you know, that the stress or the negative thinking or the, you know, the bad the bad memories in a new way to think about it in the new way, you know, to maneuver in the new way, but it never erased it. So, you know, I was coming up on kind of exasperated, that I had, you know, tried everything and grew enormously from the experiences. And then I was introduced to the field of energy, energy, medicine, energy, psychology, energy, healing, energy, spirituality. And through a series of events, I was able to meet and study with the top people in each of these field, whether it was a medical or, or a spiritual or a scientific or mystical branch of this. And as a result of that, the each of those parts were kind of incomplete on their own. But together, when I was able to put it together was like putting pieces together of a jigsaw puzzle. And through through what developed through me what I was able to develop, and that was actually revealed to me or downloaded, I sold a space. So so to speak, from, you know, another dimension, I began to, to see very clearly one major part that&#39;s been left out of the personal development field, or the quest to be able to heal ourselves. And I think, you know, moving through through the different fields, I believe every human being on the surface in recovery from something or the other from, you know, childhood, or an addiction or abuse to parent or, you know, a heartbreak or something. And, and what these are, these are energies, these are hidden energies that we were never taught about. And, you know, these energies, you know, I liken it to the iceberg analogy, you know, it&#39;s 10%, above the water that we can see 90% below the water we can&#39;t see. And the Titanic wasn&#39;t sunk by the 10%, it could see, it was sunk by the 90% that it couldn&#39;t see. So I realize that, in my work, I was saying, which is that which we can see, we can control. But that which we can&#39;t see, controls us. So this was the beginning of developing what is known now as energy awareness training, which is the ability to recognize and see a hidden reality, or a deeper reality, of living of life that&#39;s in the invisible realm, that is responsible for the visible realm. So So it&#39;s, it&#39;s, you have the thing that&#39;s physical, and so much of the physical that we see, we try to work it out in the 10% level. And sometimes we do many times, we don&#39;t have the answers. But when you look it when you understand it, everything is physical is created from non physical, that&#39;s where the answers lie. That&#39;s where the information lies. So whether whether, you know, you&#39;re trying to have a better wife, a better relationship, get along with your spouse, with your head, when you want to have better health, whether you want to make more money, whatever it is, every product, every problem at its core is energetic, it was started by an energetic process. And if you don&#39;t have an answer to it, at least in the 10% realm, then the answer to it or the solution to it, is in the energetic realm. So this is a whole new way, a whole new paradigm of being able to see the world to navigate the world. And to be able to change ourselves, which is the most important thing the energy awareness does is the ability to be able to use the other 90% to be able to change yourself, and and move to the place where where you know, you&#39;re capable of that level of living, of achievement, or maybe just well be able to feel good in your body. And thank God I was able to do that. And through this, I was able to take all that stuff that I&#39;ve been dabbling in was it fighting for 20 years and eliminate it because it was an energy and when you learn the fundamentals, how to deal with energy you recognize these thing are things who&#39;ve been dealing with our whole lives can be, and then we haven&#39;t had an answer to it can be solved if you if you deal with it and tackle it from an energetic perspective. So that&#39;s a little bit of the background of where I&#39;ve come to today.  Ari Gronich  10:18   Okay, so, you know, I don&#39;t know how many people watching this can get behind the fact that they&#39;ve done a lot of work. And it hasn&#39;t been exactly what they thought it was going to be like, it&#39;s not been the cure all, it&#39;s not been the thing. It&#39;s been steps and little steps and little steps. And so I think a lot of people can understand the frustration that you had felt, as you were going through all these processes. I know that I had, you know, I started doing asked when I was eight years old, landmark lifespring, you know, before I was a team, and, and I started in this profession. By the time I was 17, I became a master herbalist and aromatherapist and at 18 started going to school for massage and healing. So I kind of, you know, we parallel that background, and I know what it&#39;s like to, you know, feel like you&#39;re doing so much work, and you&#39;re only getting so much progress at a time. And so what I&#39;d like to hear from you is, how do you accelerate that progress based on? Rather than doing because we do a lot, right. But rather than doing, being aware of what is so you know, as you&#39;re talking, what I can tell is, is what people are aware of typically is the 10%, at the top of the iceberg, they&#39;re not aware of the 90% below it. So how can you become more aware of what you&#39;re not aware of? So that so that you can then, you know, clear and break that glacier up that iceberg up? and have it dissolve quicker, faster? and with less damage?  Glenn Ackerman  12:12   You know, that&#39;s a great question. And so let me take a stab at it. So when people come to me, usually, they tried a lot of different things. And they&#39;ve got it usually got an issue that they&#39;re dealing with. And they haven&#39;t found a solution with it being in here than they have in this. And it&#39;s interesting that part of my students, I had met doctors, who are students of mine psychologists, who are students of mine who want to learn energy awareness training. And then the question I always ask them, I say, you know, you&#39;re your medical doctor, you&#39;re a psychologist, and you&#39;re coming to me, alone, did you try, you know, solving it before? And they&#39;re like, yeah, we I tried everything I could, you know, that I had access to in the medical field, it was psychological field, and I couldn&#39;t fix it. So I hear that you get results. So that&#39;s why you know, somebody I knew work with you. So that&#39;s when contacting you? Well, here&#39;s the thing. So it comes down to this, you know, when we were in the in high school, art, Ari, science professor said everything is energy, I remember it so well. Everything that we&#39;re dealing with this world is energy, you know, in my my biology classes, right after lunch, so I was always half asleep when he was teaching all about biology. And I&#39;m thinking, Oh, that&#39;s great. Everything is generally what does it have to do with me? And, you know, and and taking out Mary Lou to the dance Friday night, or, you know, making the football team? I don&#39;t can&#39;t see that. Well, what&#39;s interesting is that is that one of the greatest scientists of the last century, Nikola Tesla said that if you want to understand the mysteries and the secrets of life, then you want to start looking at things in terms of energy, frequency and vibration. Now, that really rang my bell, because I recognize that in life, we are taught a linear process, we are taught, when we grow up, we&#39;re taught Well, there&#39;s certain things that you do if you&#39;re going to be successful, and you can be happy in this world. You use logic, you know, there&#39;s a linear process, you grew up, you go to school, go to high school, college, you know, get a job, get married, have kids, you know, there&#39;s a linear progression that we&#39;re supposed to be on. And we follow that linear progression using logic. We go to school to figure things out and to learn and using our five senses. So that works for a large part of life. But it doesn&#39;t work for another part of life where there&#39;s Things that happen that aren&#39;t logical. They&#39;re things that happen that don&#39;t make sense. And it&#39;s a mystery, you know, especially in relationships, you know, you you meet someone and you think, Hey, you know, they, they look good, they sound good. We&#39;re getting along, okay, I think I&#39;m gonna get into this thing, right? So you get into it using all of the, the census, the logic, and it&#39;s good for a while and then over time something happens. And then it becomes the exact opposite of what she got into it for. And then it&#39;s a it&#39;s like a nightmare, and oh, my God. And then it ends, you know, and it hits the rocks. And there&#39;s heartbreak. And that&#39;s not what you signed up for. You either sign up for heartbreak and misery, but that&#39;s what you ended up with. Why is that? That&#39;s the big question that I answered and, and Tesla started the process that kind of handed me the ball up, which he made said that, that, if you want to understand the mysteries of life, in other words, the mysteries of things that don&#39;t make sense, or things that are not logical, which is half half of life, then look at them in terms of energy as an energy, whole, with a frequency and vibration. So what he&#39;s saying is that there&#39;s a channel, there&#39;s a frequency, there&#39;s a signature for these things of mystery. Well, I put it develop that to recognize Well, if everything&#39;s energy, like you, like me, like the table, like the computer, like the sky, like jobs, like the, the COVID virus, I mean, if that&#39;s all energy, then let&#39;s develop these codes into something that can really educate us and do something for us so that we can have better lives. So in my model, if it&#39;s all energy, take people for example, in my model, adding to what Tesla said that all energy has a power, it has a purpose, it has an intelligence, it has a direction, and it gives off energy. Now, when and that&#39;s called becoming energetically aware, or being able to read energies, why is it important to be able to read energies, because energies never lie? people lie situations, maybe not lie, but a lot of times aren&#39;t what they seem to be. But energy fundamentally, always moves in a certain direction. So if you can read what that direction is, that&#39;s going to give you immense, enormous advantage, to protect yourself against negativity, and to be able to move forward to be able to be more to do more to have more. So the illustration there, give you one more, is that an energetic and energetic awareness? You know, again, traditionally, we live in this world, which we call the three dimensional world. And in these dimensions, it&#39;s to what you can see, it&#39;s what I can see. And it kind of like, that&#39;s what we call reality. Now, science says that there are 10, maybe 12, or more dimensions of reality? Well, if that&#39;s the case, then we&#39;re only seeing about maybe 20 to 30% of what&#39;s going on. And we&#39;re missing out the majority of what&#39;s happening around us. So why that&#39;s important is, that&#39;s why we make mistakes. And, and don&#39;t we spend most of our time every day trying to make the decisions of what&#39;s good for us? Should I do this? Should I do that? Should I eat this food? Is it good for me? It&#39;s not good for me, should I be in this relationship? Should I not be in it? Should I use this exercise program? Should I move to this place? Now, you know, your biggest issue? So I go out? Should I go to the market or not? Or should I go outside without a mass mean, these are decisions that we&#39;re making? Now? The one of the most it advantages of my work is the ability to grasp that other 70, 60 to 70% of reality. And and so people say you&#39;re saying there&#39;s other realities around that, that we don&#39;t know about that, that we can access? And I&#39;m all Yeah, let&#39;s go back to the relationship example. You know, you you made a decision. I&#39;m talking about relationships that it hit the hit the rocks, and we&#39;ve all had them, men and women. So at the beginning, as I mentioned, you You use that 20 or 30%, plus your five senses, plus your logic to make a decision of whether this is something that would be good for you, or not good for you. And in spite of using, you know, all of the tools that you have your logic and your percentages of awareness and your five senses, you made the wrong decision. So, and that wasn&#39;t clear until the ending came. And then when the ending comes in, and the results are, you know, not what you wanted, and bringing you into a place that you regret, what do we do? We say, Oh, if only I had known then what I know now, I never would have done that I never would have got involved naturally and never would have made that investment. Okay, and then you save yourself. I knew it. I knew it. I knew I shouldn&#39;t have gotten involved in this thing I knew. And I say, you do it? Why didn&#39;t you listen to yourself? Okay, or I love this one. You know, there is a voice inside me that said, Don&#39;t do this. This isn&#39;t for me, this is not going to work out, right. And I didn&#39;t listen. Like, oh, why did he listen? I didn&#39;t listen. So what that shows us is that there was information, there was awareness, at the time that you made that decision that was trying to communicate to you or the least was available, that you didn&#39;t use. So energy awareness training, is about accessing all of the information. And being able to read the energies and the people that have this, this incredible tool to to be able to see the totality of what you&#39;re about to do. Before you do it, not after everybody&#39;s everybody&#39;s a wise man after. But what really comes in handy is it before you do that. And there are roadmaps, and which I&#39;d be happy to go into here. If you want me to, that can tell us there are signs here, when you become energetically aware that can do that can direct us to see a deeper reality of how everything works, so that we can use it to our benefit. So in the better these benefits, you know, we&#39;re having a better life to things moving up to a better life, and being able to get rid of the baggage, the issues and the negativity that&#39;s been keeping us down.  Ari Gronich  22:42   So I&#39;m going to, I&#39;m going to break a little bit and just ask you, so your negatives and false positives. So how do you know if what you&#39;re feeling as far as the energetic red flags? Is your trauma? Or is it real? And, and so you&#39;re getting false negatives or false positives? And if everything happens for a reason, as some people have, you know, would say everything happens for every reason, then? Is it does it behoove you to bypass the lesson that you may get from having the experience? Or? Or, you know, is it good to just be born with the silver spoon, enjoy a pleasant positive life for your entire life and not ever have to worry about a lesson. So one of the things that I&#39;ve always said is if I was born with a silver spoon in my hand, it wouldn&#39;t have bothered me, I would have enjoyed and appreciated a good life. Ivan, I&#39;ve fortunately and unfortunately had a plethora of experiences both positive and negative. And my question is, if I were to have reacted to what I thought was an energetic pull against the thing I was doing should I have listened to the false positive or the false negative?  Glenn Ackerman  24:21   We&#39;re going down the rabbit hole. Alright. So let&#39;s get to that because there&#39;s about seven questions in here. So let me start what was the first one?  Ari Gronich  24:32   Well, let&#39;s let&#39;s just you know, pull it back to false negatives false positives. If you feel something and and you&#39;re that voice inside your head says no. Right? Is that your trauma? And or is it a real thing and wit and how do you know and which do you listen to  Glenn Ackerman  24:53   eautiful? Let&#39;s start there. Show it Describing energy awareness training, there are certain principles, which this is founded upon that are that are clear and obvious, but we ever think about them. One of them is that everything&#39;s energy. Number two, in this planet we&#39;re living in under the law of duality or polarity. Okay, which means, you know, if I&#39;m dealing with light, I got to deal with darkness, if I&#39;m dealing with a male, I&#39;m gonna be dealing with female if the tide goes in, the tide goes out, left, right, good, bad night and day. So everything that we&#39;re dealing with everything, which is energy, when, when and what it is, whether it&#39;s relationship, you know, a business, a health challenges, sports, whatever it is, all of it&#39;s an energetic process. And these energetic processes have a duality or polarity to them, you know, when sports winning or losing being in shape, be not in shape, champion, you know, champion loser, all these things. So So if everything&#39;s energy, then at least in this world, then energy is is a duality to it has a polarity, which is a high, it has a high vibration, which is what Tesla said, you know, energy vibration. So let&#39;s break that down. Energy, vibration and frequency. So that was so there&#39;s what I call a high vibration energy, and a low vibration energy. And these are codes. For the energetic experience, we have the high vibration energies, happiness, joy, peace, health, abundance, full connection, inner peace, all of the things that we want all of the things that make us have a good life. And it shows up his kindness, his compassion, his oneness, his gratitude, etc. So that&#39;s a little bit of the code of how the high vibration energy works. It&#39;s, there&#39;s a lot more than that, but let&#39;s just have that be our example. Well, if there&#39;s a high vibration energy, then there&#39;s going to be a low vibration energy to and that low vibration energy is going to be the polar opposite of the high vibration, it&#39;s gonna, that&#39;s going to be vibrating anxiety, stress, worry, doubt, fear, darkness, heaviness, stuckness lack, which is all the stuff that we don&#39;t want. Now, even though there&#39;s there&#39;s lots of frequencies and energies in this planet, they can all be come under two headings, it&#39;s either going to be a high frequency, or a high vibrational energy, or a low vibration or, or low frequency energy. Now, these energies are actively influencing us, every human being, every single day, they are active externally, out into the world. And they are active internally within us. So we have a force that wants peace that wants unity that wants once abundance and blessings for people operating. Well. There&#39;s also a frequency that&#39;s operating that wants chaos, that wants destruction, that wants negativity, operating out in the field. And these energies, again, they influence the world that we live in, and also our own internal structures, and they contact us through our thoughts through our feelings or our emotions internally. So if you remember that one of the most important thing to energy awareness training is to be able to be aware of what energy field Am I in and or my about to go in? Because that&#39;s key information. Why? Because I know that high vibration energy will attract more high vibrational energy. And I know that low vibration energy will attract more low vibration energy. So as an example, you&#39;re around one of your favorite people, you love being around them, why they&#39;re happy, they&#39;re joyful, they uplift you, they inspire you, you know, whether it&#39;s a friend or a musician or a, you know, an influencer type or a politician or somebody that wow, you know, they make they lift you up. That&#39;s a high vibration energy. Now, when you&#39;re around somebody who&#39;s a whiner, who&#39;s complaining is down all the times. It doesn&#39;t take long before you start feeling that energy and it starts to pull you down. So part of being energetically aware, is being able to recognize the frequencies that that we&#39;re in or that are coming at us, because all of us as human beings are energetic sending and receiving vehicles. We&#39;re sending out energy and receiving the energy. When energies are we sending out we&#39;re whatever we&#39;re thinking with, or with whatever we&#39;re feeling Whatever way we&#39;re motivated and whatever we&#39;re behaving, that&#39;s our energy. And that&#39;s what we send out into the world. And what do we get back? Usually a similar version of what we put out. And if you remember, the phrase, which you put out comes back to you 200%. So, so the answer to your question, or at least the one I can remember, is that when you recognize what the frequencies are, you know that high vibration energy is about having you feel good, having you be healthy, having you have long term fulfillment, low vibration energy, may give you an ounce of pleasure to suck you into a relationship or to a drug or to an addiction, that will give you an ounce of pleasure, followed by a pound of pain, and ultimately want to lead you into the direction of suffering. So these, these, these energies are active. So for example, energy awareness, let&#39;s take the COVID-19. Remember, I said using using the Ackermann formula, all energy is a power a purpose. It has an intelligence in a direction and gives you information. So let&#39;s look at this COVID thing. Okay, if we were able to see this at the beginning, we would have saved a lot of lives. Does it have a power? You bet it is a power is a power to destabilize the world. Okay, now, you know what you&#39;re dealing with? Does it have a purpose? Yes, it has a purpose, and has a purpose to hurt people and make them sick and to take lives? Okay? Does it have an intelligence? You bet it does, it knows how to mutate, and it knows how to spread itself without any help. Whoa, does it have a direction that it takes people to? You better believe it? It? What&#39;s going to take people down? And what&#39;s it take you out. So that&#39;s the information you get now, if it was if it was four months ago, and and you had a bottle and this virus is in that bottle, and you were able to recognize that energy, you would know, hey, this, this is something to fool around with. This is something to be very careful with, you know, and not to take lightly. But whoever didn&#39;t take it, whoever thought Oh, it&#39;s no big deal. Oh, you know, like this, that was a major energetic mistake that guy made. And this result, you know, if you&#39;re not energetically tuned, it can it can it it has in our lives, brought us a lot of chaos and suffering. So in my work, we do two things, that my work is geared to eliminate suffering. That&#39;s what energy awareness training is the first goal, by becoming energetically aware, we can eliminate the traps, the mental traps, the emotional traps that happen in all areas of life and relationships, in business and finance. In health, we can eliminate the traps and move your energy towards a consistent high vibrational energy of operating so that you&#39;re able to stay in a happy, proactive place, no matter what happens, no matter what you&#39;re dealing with in this world. And I can explain how that works maybe later on that, but that&#39;s possible using Is it possible to be consistently happy in this world? And the answer is only if you&#39;re energetically aware. Because if you&#39;re if your intelligence or consciousness is, is limited to a three dimensional world, there&#39;s no lasting happiness in this world. Okay, that&#39;s a big one, no lasting. Why? Because if your happiness is based upon anything in this physical or external world, the characteristics of everything in this world is there&#39;s a beginning, a middle, and an end. So whatever you&#39;re enjoying, that makes you happy in this world, at some point, it&#39;s going to end or at the very least, it&#39;s going to shift. There&#39;s principle It is called energy cycles, which is, no matter where you are in this moment in time. Eventually, it&#39;s going to shift and it&#39;s going to move from one polarity to the other polarity, right without you having to do a thing. Last year at this time, economy was great. Everybody was walking around in the springtime and nobody had a care in the world. And if I told you, hey, enjoy it, because a year from now, you&#39;re going to be quarantine, you&#39;re not gonna be able to go out you&#39;re not gonna be able to go out here, man. Yeah, but I knew that it was going to change. I didn&#39;t know it&#39;s going to be this extreme. But I knew that there was going to be a major energy shift taking place in 2020 major, so I prepared for it. And I taught my students, you know, when I teach them the law of energy cycles, you need to prepare. So if you&#39;re aware of how the energies work, then you&#39;re prepared. So that So that when they go the other way, if the damage is minimal, or it doesn&#39;t affect you at all, does that make sense Ari? so that  Ari Gronich  35:08   it sounds like building an energetic immunity, which I you know I like talking about immune boosting and and how we could boost our immune systems so that things like COVID or any other disease, you know, if if you were to get them, they wouldn&#39;t play a big symptomatic role because you have a strong immune system. So it sounds to me like you&#39;re talking about an energetic immune system. Yes, and exactly it, you&#39;ve seen that,  Glenn Ackerman  35:37   and you really have to have an energetic immune system before you have a physical immune system. You know, they both both in him in that law of duality, you know, it also covers, you know, with there&#39;s, we have a physical body that we need to maintain, and we have an energetic body, we have a physical body, we can see, we have an energetic body that we can&#39;t see. And both have to be maintained. So if you don&#39;t clean your physical body for a couple of days, what&#39;s going to happen, it&#39;s going to get dirty, you&#39;re going to start having problems, you know, if you don&#39;t clean for a week, you know that everybody else around you is going to have problems. What&#39;s the same thing with your energy body, we just like we accumulate sweat and dust and dirt and our physical bodies walking around, especially on hot days like this. It&#39;s the same thing with your energy body. Every day you accumulate, you&#39;re moving into the, to a world where you have to deal with low vibration energy, you have to deal with stress. I mean, look at the things that we do, you know, going to a job having a job is stressful. Right now, not having a job is stressful, right? You know, driving in the freeway, you know, that morning commute is stressful. Now, not having a commute is stressful. So no matter what we do paying bills, not paying bills, you know, you know, keeping an eye on your kids or having your kids with your 24 hour 24 seven now, whatever it is the process of life moves, we have to move through a low vibration energy, of stress of worry of uncertainty. That&#39;s the that&#39;s the duality. So when when people say well, it sounds kind of doom and gloom, I say, that&#39;s the way it works. We have a beautiful world. And we have lots of love. And we have beauty and kindness and joy in this world. But we also have to fend off a lot of attacks, since we&#39;re kids and growing up with, with I mean, you name it sickness, or finances or relationships with the whole thing. So so it&#39;s understanding that, that you&#39;re already dealing with energy, whether you know it or not, you&#39;re already in the energetic battles, the message I&#39;m giving is, know what you&#39;re doing. Be aware of how these energies work, so you can win the battle and be on top of it instead of it being on top of you.  Ari Gronich  37:58   So give us a like maybe one or two of your techniques for increasing your energetic immunity.  Glenn Ackerman  38:08   Okay, well, one of the first things that I do when I have a new student, when I&#39;m teaching, or coaching or given a president company presentation, is I alert people to the fact that you&#39;re an energetic being. And that what are that what does that mean? It means that, that your energy is held in a physical body. So you have an energy field that is, was never born, that will never die. That&#39;s infinite, unlimited, eternal, that&#39;s an energy field, that&#39;s a scientific fact you can measure energy, it just is that energy is living inside a physical body. So you have kind of like a duality here. You&#39;ve got an immortal internal unlimited energy, beyond time and space, that&#39;s living in a container. That&#39;s just the opposite. That&#39;s physical in nature, that has a beginning, middle, and ending, and then his limitations. So when you become aware of that, that&#39;s an eye opener. And, and then the next thing with that is I see now, if most people who come to me they have some sort of anxiety, some sort of worry, or fear or doubts or some kind of low vibration energy. So when I say, are you dealing with anxiety or stressful Yeah, yeah. I said, how does that show up for you? Oh, I get these thoughts of, you know, I&#39;m not good enough or some bad&#39;s gonna happen or I had a nightmare. Great. So thoughts. Step number one is recognizing you are not your thoughts, that you have thoughts, but they are not you. So what does that mean? In other words, so when you have a thought That thought that that thinking process can be hacked, can be hacked into, by these energies, especially the low vibration energies. See our natural state Ari is to be happy, joyous, free, abundant. That&#39;s our natural state. When you&#39;re feeling great and on top of the world, you never sit down and go, she Why am I so happy? You know, what, what, how did I get to this place? What do I do about this? Right? You know, it just it just what it is. But when things aren&#39;t going good, you know, when you&#39;re suffering, you&#39;re in adversity or your life&#39;s upside down, you know, not Gee, you know, how do I how did this happened? So, I want you to be aware that you get visited every day from these energies, especially the low vibration energy, the low vibration energy every day for every human being on this world. Yeah, low vibration energy with your daily delivery. Go away. Okay, now, it doesn&#39;t go away. So you know, you wake up in the morning, and all of a sudden, you get the stock field. Oh, my gosh, another day? What am I gonna How am I gonna pay this bill? What I&#39;m going to do about this, or I&#39;m going to do about that? That&#39;s not you. So the first thing is the wake up call. You have thoughts? You are not your thoughts. When I was growing up, you know, in school, maybe you had that, you know, I got that the other kids don&#39;t like you. You&#39;re not good enough for the baseball team. Oh, Mary Lou wouldn&#39;t want to go out with you. She only likes you know, the head jocks. So you got to start process, this beat you up inside you. And we don&#39;t recognize that&#39;s not us. That is another energy field. So the beginning processes of energy awareness tree is to be able to separate your consciousness from the thought attacks, and the emotional attacks that try to pull us down. So when somebody is feeling down, or in a low vibration energy, it&#39;s because that energy is trying to corrupt your thinking. So for example, I&#39;m sitting here, here in California, it&#39;s a beautiful day outside, you know, springtime, and I&#39;m sitting here and I go, wow, you know, sunshine and the birds are saying, and I&#39;m in a high vibrational energy. Well, the low vibration energies, its job is to keep me out of high vibration. And it does so by attacking my thoughts, my feelings and my emotions. Now, it doesn&#39;t tell me it&#39;s going to do that it works covertly. This is what I mean by the deeper hidden realities of how they affect us. So I&#39;m sitting here with a great day, and the thought comes to COVID-19 somebody on my blog could have it. I need to go to the store today. What if, what if somebody sneezes? What if I get it? And what if I What if I can&#39;t work it? What if I can&#39;t pay the rent? And what if I can&#39;t all of a sudden what&#39;s happened from a high vibrational energy this that I was in now this other forces motivation has pulled me out of my joy? and got me to go to a place of worry a fear of doubt. Now my days ruined. Now I&#39;m under the power of this energy. So the first step is recognizing and ickes people the first question who starts are these? What energy is this? Remember in energy awareness training, that your greatest skill that will pay dividends your whole life is being able to recognize what energy field are you in right now or about to be in and, and being able to make a shift there. So this is Elementary, but it&#39;s so important. The shift of Wait a minute, okay, I got this, I got these thoughts. So using my example, I really got the COVID virus gotta go to this target. Wait a second, you start to these? Hold on. Okay. What am I feeling anxiety, worry, stress, fear? Is that what I want to feel? That&#39;s not what I want to feel that&#39;s not who I am. That&#39;s not who I decided to be this morning when I woke up. So I have a measurement to know that I&#39;m committed to being in high vibrational energy, happy, joyous, free, no matter what, no matter what comes my way. So that&#39;s the second teaching your happiness. And your well being is a decision that you make every day. It&#39;s not dependent upon the weather, or the virus or when anybody else does. And that&#39;s how you take back your power. Because the low vibration and want to infiltrate your thoughts ago, you can&#39;t be happy today because of the COVID or you can&#39;t be happy today because you know, the stores are closed, you know, and and you know the stores are closed, and there is a COVID thing. And yeah, I can&#39;t go out to eat. But that doesn&#39;t necessarily mean I have to be happy. But the low vibration wants to say, Well, here&#39;s the reason why you should be. Here&#39;s the reason. Here&#39;s a reason usually. That&#39;s how the the low vibration infiltrates most of humanity. But when you&#39;re energetically you could say, yeah, even though the stores are closed, even though we&#39;re still dealing with the COVID, you know, even though I can&#39;t go on to do that, sort of like happy, waffle in my power right here right now, because it&#39;s a must what I drill people in this, you must know what energy you&#39;re in. Because with energy, whatever energy field you&#39;re in, you&#39;re going to attract more of it. So if I allow myself to be doom and gloom, and why, though, that you know what, guess what&#39;s coming my way. because energy is always expanding, and always attracting its same vibration. So I got more, God forbid more stuff are coming my way, if I don&#39;t snap out of that quick, and I have exercises, you know, tools to be able to do that lickety split, I&#39;m going to be going down that road, I call it the law of direction, the law of direction, which simply means every, every thought, every emotion, every action that we take in this world is going to create a direction, it&#39;s going to take us into high vibration energy, or happiness, joy, peace, or it&#39;s going to take us in a low vibration, or anxiety or stress. And that starts with your thoughts that create your feelings, that expand into your emotions that move into create motivational directions, or which way you&#39;re going to go, and then ultimately affect your behaviors. So those are about three things here that that I teach beginning students of energy awareness, to become energetically aware and utilize those things.  Ari Gronich  46:51   Thank you so much for that, you know, I&#39;m a, I&#39;m a big steadier of neuroscience and, and chemistry, especially brain chemistry. And it&#39;s funny to me, because, you know, we have these optic nerves, that crossover on our skull, send electrical energetic signals to our brain, which then send electrical energetic symbol signals to processing centers that then tell us what reality it is that we&#39;re looking at. Right. So as you&#39;re talking, I&#39;m listening to everything is energy, that&#39;s kind of like a common thing that we know about everything is energy, at the smallest level, the spin rate of pure matter is nothing. And so everything is the movement of energy. And when you&#39;re talking about reality being what reality is, and perception being what perception is, I look back at what is the neuroscience behind it, and every neuroscientist I&#39;ve ever talked to, or doctor of neuroscience, they basically tell me the same, same thing, which is we&#39;re translating images that we see into something that we have no idea of what we are seeing, and if our perception is the same as anybody else&#39;s perception, nor do we know if what we&#39;re seeing is any kind of reality, because what we see is only so big, in percentage, to what what is actually there in front of us. So that&#39;s another thing that you were talking about. And so because I enjoy that kind of conversation, and that kind of thinking, nonlinear circular thinking, right? So what is, in your opinion, or your study? What is the reality that we&#39;d like to see? And how do we shift the neuro chemistry so that what we see is what we want to see and perceive versus what we&#39;re getting, which is, in many cases, people want to see good, but they see bad and everything they want to see positive, but they see negative, right? And so give me kind of your already.  Glenn Ackerman  49:29   These are great questions. I love them. First of all, I have to tell you, you know that that process that you just mentioned about, you know, the light goes into your eye and goes and sends a message to your brain and then based upon what you see we make decisions, that process lies to you. It lies to you. Why, how can I say that? Because you&#39;ve used you and me and all of us have used that same process to make decisions about what&#39;s good for our lives. And we&#39;ve used these processes Again, you know, our five senses, you know, certainly our eyes, our brain in our logic, you know, to be able to ascertain if something&#39;s good for us or not good for us. And we&#39;ve made decisions that were just flat out wrong. And and the opposite of what we want it to. So somewhere, you know, there&#39;s a potential dysfunction in that. And that&#39;s the point I&#39;m making about energetic awareness. So let me give you an example. You know, let me tell you a story here that I, that I think will answer your question. So what I do when I&#39;m teaching energy awareness to students is I give them a very solid grounding on what high vibration energy is, and what low vibration energy is. And then once you have that grounding of understanding how the energies work, and it especially in their subtleties and their nuance, then you can apply them to any situation that comes your way, no matter what it looks like. Now, the energetic laws are, again are this high vibration energy is about long term fulfillment, you may have to give up some short term pleasure, you know, for long term fulfillment, low vibration energies about having you suffer, but it recognizes not everybody&#39;s going to want to volunteer for the suffering. So it has to throw you a morsel of pleasure. It has to give you an ounce of pleasure. So it can suck you in to, you know, the the 99% of suffering. It&#39;s kind of like Las Vegas, you know, if everybody lost their money in Las Vegas, right? Nobody would go to Las Vegas, because everybody just lose your money. They don&#39;t go there. So somebody&#39;s got to win. You know, there&#39;s got to be 1% 101 of 100 the 1% A somebody who meets the jackpot so that but Vegas, because we&#39;ll see come to Vegas and win a new car when the jackpot. All right, here we go. So there was a politician, a guy who ran for president a couple years, about eight years ago, his name was john edwards, remember him? China&#39;s senator from South Carolina, this is all published news, not revealing any secrets here at all public information. So he was running for president. And his kids are, too. He was saying himself as a big family man, he was trying to get the Democratic nomination for president. Well, his wife, he was he found himself in New York City, and his wife happened to be back home taking care of the kids. Now john Evans, a handsome guy. So a woman approached him at the hotel and said to him, you know, I think you&#39;re hot. And I&#39;d like to sleep with you, you know, and I want to be with you. Now, we looked at this girl, and she&#39;s pretty hot, you know? And he&#39;s thinking to himself, hmm, you know what, you know, my wife, we haven&#39;t had relationships in almost a year because she&#39;s battling cancer. And, and, you know, I probably shouldn&#39;t do this, but I think I could get away with it here. You know, I think if I stick her up to the room, I think you could do this right now. I think I could get away with it. Okay. She said it was okay. Meet me at the room. Right. Okay. So we have the account. And good. Really good. And, and these are how the energies work. So he got this pleasure. Now what happens with intense pleasure that we get, when you have a great experience are in what do you want to do immediately? Almost, almost again, what do you want to do? repeat it? You want to repeat it? Okay. So, so initially says, Well, you know, one little trick isn&#39;t going to be a big deal. You know, I&#39;ll just do it. And then she&#39;ll go on our way. And, you know, got my, you know, my sex covered, but after they get he goes, You know, I like to see her again. So we saw her the next night. And he saw the next night while he was in New York. And then as they were about to say goodbye. He said, You know, I don&#39;t want to give this up your Why don&#39;t you Why don&#39;t you join my campaign is my videographer. And she says, okay, so she joins the campaign, and now he&#39;s having this affair with this woman, you know, on the campaign bus and is in rather his wife&#39;s nose. Okay, and this continues for a while. And the way with it, you know, he&#39;s going yeah, man, I&#39;m getting away. I got I got my cake and eat too. Right, right, right off. So about six months later, you know, six months. I got away with it. She says to him, I&#39;m pregnant. I&#39;m gonna have to. I&#39;m gonna have a baby. I&#39;ve been pregnant because he hadn&#39;t seen her in a while, but it was still going on. So she has the baby that was going, Oh, I got a love child. All right. I&#39;ll keep it under wraps. Okay, so remember, high vibration attracts more high, low vibrations. attracts more low, but it doesn&#39;t necessarily come immediately. It could come come long term. So she so she calls him up he says, Listen, I want you to come see the baby Meet me in Beverly Hills at the Beverly Hill circus, okay. And meanwhile he&#39;s trying to get the the vice presidential nomination is still in the running in the hotel, and And somehow, someway, the National Enquirer got ahold of it. So they had a photographer there. And when he went to the room to see the his lover in the baby, they kept the window open. So the photographers taking pictures, they can picture they can picture taking pictures, and images leaving the hotel the photographer says, Hi, from the National Enquirer, I see you&#39;ve got your love child and your mistress up there, which you care to quote, because we&#39;re going to run the story tomorrow. The guy&#39;s freaking out. So the run the story becomes natural natural is a big scandal. So what does he do? The science to lie about it decides to say, Oh, that&#39;s, yeah, had an affair, but my wife forgave me. And that&#39;s not my child. It&#39;s my age child. It&#39;s my, you know, it&#39;s my, my, my aide, who, who runs my campaign, it&#39;s just yo y is about it. So the campaign aide says, Yes, my child, and and it goes away a little bit. Until Edward stops paying the campaign aid, then the campaign aid goes out in the presidency, I lied. So my child&#39;s done every child. So this thing just becomes a quagmire. And what&#39;s the end result? The end result is he&#39;s disgraced. He&#39;s a pry thrown out of the out of the political party. His wife wants to divorce them. But she&#39;s, you know, she&#39;s ill health is disgraced. And the guy&#39;s name is mud. Now, let&#39;s let&#39;s view this under energy awareness training. If you&#39;ve been a student of mine, or if you&#39;ve been one of my students, eight would have said, Hey, I got an opportunity to commit adultery and have a quick affair with a woman who&#39;s not my wife. And I would have said, Okay, well, let&#39;s use what you&#39;ve learned in energy awareness training. So in order to do that, you&#39;d have to lie. You&#39;d have to deceive, you&#39;re following your lust. And, and if it got out, it would hurt people. Right? Yeah. Okay. Is that high vibration or low vibration? Probably low vibration. Great. So what have you learned about low vibration? In other words, what you know, now is you take that direction, you are going to suffer brother, like you never suffered before. But see, the energies are covert. And they don&#39;t announce themselves, the low vibration energy didn&#39;t come up to john edwards and say, hey, I want to introduce you to this woman, for you to have some fun with and she&#39;s going to wreck your life. She&#39;s going to disgrace you, she&#39;s gonna make you wish you were never born. But, you know, would you still go for it? Would he have gone? If you asked them? Hey, was it worth it? Was that little piece of tale worth losing everything worth all the suffering? You&#39;re going through what or what he would have said, Not in a million years? Well, then why did you do it seemed like a good idea at the time. I shouldn&#39;t have done it. But I do, I should put that right in the URL and low vibration energy strikes again. So this is an analogy of how being energetically aware can save your marriage can save your career can save your health. You know, I have, you know, people who experiment with drugs, and they want to experiment with them, you know, for to raise their consciousness level. And I and they asked me about my Okay, well, you know, what&#39;s in the drugs? Not really, other people who have had adverse reactions to the drugs? Well, yeah. Okay. All right. Are you risking your health if you do this? Well, yeah. Okay. So is that a high vibration energy decision, a low vibration is so you get a sneak preview. I guess what I&#39;m telling you Ariis whatever you&#39;re going to do. Whatever relationship you&#39;re going to get into whatever car you&#39;re going to buy, whatever it estimates you&#39;re going to make whatever house you&#39;re going to move into. It&#39;s all a field of information. And that information will tell you the right thing to do, and alert you to the wrong thing to do. If you can read the energies. If you can, then you&#39;re going on 20% of the information, and you&#39;re likely going to step in the trap is so much of the time we do.  Ari Gronich  1:00:10   So I&#39;m going to just just to finish off, I&#39;m going to take it back to our current pandemic situation. So I&#39;ve been a big advocate against or activist, I guess against the the media currently, and their campaign of fear. And so when you&#39;re when you&#39;re looking at the campaign of fear that&#39;s been spread, whether accurate or not. What would be a good immune system boosting whether energetic immune system or not immune system boosting response to the fear that people are experiencing right now with regards to to COVID?  Glenn Ackerman  1:01:01   That&#39;s another great question, Ari, you&#39;re hitting them out of the park today. So I want you to understand, for everybody who&#39;s listening, if there&#39;s two factors you&#39;re dealing with here, remember, gets back to what we started the law of duality, the law of polarity, the two factors, there&#39;s the actual threat of the virus itself. And there&#39;s the thinking that energy, the thoughts around it, now, 90% of the world or more isn&#39;t going to get the virus, but 100% of the world has been infected by the energy, by the thinking of what you&#39;re talking about. So I don&#39;t think it nobody needs any help to know what to do about it physically, I think we all know that scub keep your social distance, wash your hands, etc. But what you can do right now is not fall into the low vibration energy pandemic, that&#39;s the pandemic, the pandemic is fear, worry, stress that all you have to do is watch the news, you know, any of the news channels for more than 20 minutes, and your immune system will literally drop that can be measured by by exposing yourself to death, sickness, disease threats, what kind of energy is that? What have you guys heard? It&#39;s low vibration energy. What is low vibration, energy can give you more of low vibration energy. So what I teach all my students to do is be aware of what&#39;s happening, you know, if you got to watch the news, great, but at all times, be able to clean your energy. And I do that through a series of breathing through some point manipulation, there are a lot of ways to do that. It sure you know, some of them Ari you do it yourself, but I have a program that does that. So that every day just like to take a shower, you got to clean off that dirt. You&#39;ve got to clean off the mental, low vibration energy that&#39;s trying to affect you. It&#39;s trying to keep you down now that I want to alert you that&#39;s on both sides. So you want to be aware of the the energies that the authorities are saying, okay, that, you know, hey, don&#39;t go outside, like, Is it true, I don&#39;t know. But I&#39;m not going to be be worried. I&#39;m going to be careful. But I&#39;m not going to be under the covers, oh my gosh, I&#39;ve been inactive outside. On the other hand, I&#39;m not going to get sucked into these guys who are going the virus is just a hoax, you know, lets everybody go back to work. And be normal. Forget about it, that&#39;s as dangerous is the other side. So, so high vibration, energy is always in the middle. You know, it can it&#39;s not attached to one side or the other. It wants the characteristics of safety, of health and peace of mind. And you can only get that if you&#39;re cleaning and moving energy. So I&#39;ve been saying that says nothing changes until energy moves. So you want to get out of the thinking and be able to start moving energy, whether it&#39;s through exercise, through meditation, through breathing exercises, or any of the things that we teach.  Ari Gronich  1:04:28   Awesome, you know, I wish we had more time to talk because we could go on and on and on. One of the things that maybe next time if we do this again, I&#39;m going to ask you to do it near your piano because you can demonstrate low and high vibration, via the music that you play. It&#39;s one of the I favorite things about you is your playing of that particular instrument. I remember being at your house many many years ago and listening to you play so Anyway, you know that that&#39;s a that&#39;s a great way to end. And, you know, again,  Glenn Ackerman  1:05:08   let&#39;s do it again. All right, I&#39;ll bring my piano.  Ari Gronich  1:05:10   Yeah, if there&#39;s anybody who has any questions for us, you know, even if you&#39;re watching the replay and you ask some questions, we&#39;ll be glad to answer anything. But Glenn, how does how do people get ahold of you, if they want to do more with you or learn more from you,  Glenn Ackerman  1:05:29   they can reach me through my email at energytitan@gmail.com towards energy, Titan ti ta n@gmail.com. And as you can see, I&#39;m on Facebook. And I have a YouTube channel, which you can subscribe to. And I&#39;m all about getting the word out to this. So you&#39;re going to be hearing a lot about energy awareness training in the future, I&#39;m working on a book, and working on rolling this out, cuz it&#39;s a mission. What I do is a mission, I&#39;m committed to ending emotional suffering in our lifetime. And that&#39;s absolutely possible. If you have energetic tools, there&#39;s no need for people to suffer emotionally. Now, we can&#39;t avoid pain, because pains in a necessary tool, unfortunately, in this world, is part of the life process. We don&#39;t have to suffer. And I know that if I knew this, you know, I would have saved myself 10 to 15 years of some suffering. But you know, it happened for a reason for me to be able to develop this. So that&#39;s my gift to the world. And along you be able to teach kids this. So we can have a world of more peace, more kindness, and more high vibrational energy. And I think that will change the world. So I appreciate you having me on Ari. And having this time with you. Thank you so much,  Ari Gronich  1:06:57   Lily, I&#39;m going to go to turn off our facebook live right now. And I just want to say like said, if anybody has any questions, feel free to to ask them in the chat room. If you&#39;d like to learn a little bit more about living your passionate life, this is my book, a new tomorrow activating your vision for a better world. And it&#39;s really about how to do it&#39;s like step by step kind of guide to how to create that life that you really want to live. And with that, I&#39;m going to say good night. Like said any questions you might have will be will feel free to to answer them. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Listen in your favorite podcast app.</p><p><br></p><p>CHECK THIS WEBSITE BY GLENN ACKERMAN TO LEARN MORE!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.energyawarenesstraining.com%2F&redir_token=QUFFLUhqbXZQZFp4SmtxdHVkU0tzY2dqY1Z0NDBhVWRvUXxBQ3Jtc0ttV2ozMXM0cHhaSnhwaXVZSk02WUJrUU0xeTVFd0w5WlN0b3ExemZsS25ZSngwTmFPdWNpU25pZER0LV81b09PMkZOQmduZE9QT2QwWTUzTWN6dzl2bUpiRUc2cGk4c0EtSTV3SnJ4UFJ5bml0UkZ4VQ" rel="nofollow">https://www.energyawarenesstraining.com/</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>So my name is Ari Gronich. I&#39;m known as the performance therapist, and I&#39;m talking today with a good friend of mine, Glenn Ackerman, he and I have been business associates and friends for probably close to 20 years, 15 years. And from my old life in Los Angeles, and we&#39;ve done business together, we have broken bread together. And Glenn is a guru in the personal development arena. He&#39;s an NLP, NLP trainer, and energy worker, he&#39;s got a lot of credentials behind his back, we&#39;ve done some pretty interesting business together as well as just been friends. And so I&#39;m going to let Glenn kind of give you his background. And we&#39;re going to be talking today about energy healing. And this, this new methodology that Glenn has created, and how it might be able to support you and your family during this whole pandemic in crisis are having. So let me give it off to Glenn and let him kind of give you his full background. Well, thanks, sorry,</p><p><br></p><p>Glenn Ackerman 2:23  </p><p>can you hear me okay?</p><p><br></p><p>Ari Gronich 2:24  </p><p>Now we can hear you. Great. Beautiful. Okay,</p><p><br></p><p>Glenn Ackerman 2:27  </p><p>well appreciate you setting this up here. Just to give you a little a little background, I&#39;ve been in the personal development field now, overall, over 20 years now, maybe even close to 25. And I started, you know, just out of high school, because I had stuff inside me that I wanted to change. And I came from a very tumultuous household where there was a lot of love, but there was also a lot of tension and anxiety and stress. And I couldn&#39;t wait to get out of there. And I thought, well, you know, once I leave there, I can start living my own life. But even though, you know, I thought that I left that anxiety and the stress and the and the upset, you know, at the house at my parents house, that anxiety, stress and worry, didn&#39;t leave me. And as I went out to make my way in life and, and went to college and got into business, I recognized that, that there was a part inside me that was what&#39;s the word for it, the dysfunctional, another word and that in other words, I would be able to, you know, operate and show up as someone who is strong and capable and, and the leader in many fields, but in sign I felt a lot of anxiety filled a lot of self doubt, I was dealing with a lot of negative thoughts, a lot of what I call negative self attack, that was creating turbulence internally inside of me. And I wanted to get this thing out because it seemed in many times in my life in areas that I would take two steps forward and three steps back. And as I observed myself over the years, I realize there&#39;s some process, or there&#39;s some force or there&#39;s something there&#39;s something going on, beyond what I can deal with, or that I know how to deal with it&#39;s keeping me from having the life that I know, I cannot that that it&#39;s my potential to have. So I went in threw myself into the self development, personal development worlds, read, you know, hundreds of books on how to change to courses, seminars and, and throughout you know, throughout the years even became proficient and certified in these fields. And with each field from you know from a I mean, you name it from A to Z from water On fire to vision quest to meditations to, you know, the deepest scientific studies towards, you know, deep mysticism, I mean, you name it, I&#39;ve tried it, what happened was, is every little part of that, I would learn something, and I would make a little bit of progress. But it never got me to the to, to be able to erase this stuff inside me, it helped me deal with, you know, that the stress or the negative thinking or the, you know, the bad the bad memories in a new way to think about it in the new way, you know, to maneuver in the new way, but it never erased it. So, you know, I was coming up on kind of exasperated, that I had, you know, tried everything and grew enormously from the experiences. And then I was introduced to the field of energy, energy, medicine, energy, psychology, energy, healing, energy, spirituality. And through a series of events, I was able to meet and study with the top people in each of these field, whether it was a medical or, or a spiritual or a scientific or mystical branch of this. And as a result of that, the each of those parts were kind of incomplete on their own. But together, when I was able to put it together was like putting pieces together of a jigsaw puzzle. And through through what developed through me what I was able to develop, and that was actually revealed to me or downloaded, I sold a space. So so to speak, from, you know, another dimension, I began to, to see very clearly one major part that&#39;s been left out of the personal development field, or the quest to be able to heal ourselves. And I think, you know, moving through through the different fields, I believe every human being on the surface in recovery from something or the other from, you know, childhood, or an addiction or abuse to parent or, you know, a heartbreak or something. And, and what these are, these are energies, these are hidden energies that we were never taught about. And, you know, these energies, you know, I liken it to the iceberg analogy, you know, it&#39;s 10%, above the water that we can see 90% below the water we can&#39;t see. And the Titanic wasn&#39;t sunk by the 10%, it could see, it was sunk by the 90% that it couldn&#39;t see. So I realize that, in my work, I was saying, which is that which we can see, we can control. But that which we can&#39;t see, controls us. So this was the beginning of developing what is known now as energy awareness training, which is the ability to recognize and see a hidden reality, or a deeper reality, of living of life that&#39;s in the invisible realm, that is responsible for the visible realm. So So it&#39;s, it&#39;s, you have the thing that&#39;s physical, and so much of the physical that we see, we try to work it out in the 10% level. And sometimes we do many times, we don&#39;t have the answers. But when you look it when you understand it, everything is physical is created from non physical, that&#39;s where the answers lie. That&#39;s where the information lies. So whether whether, you know, you&#39;re trying to have a better wife, a better relationship, get along with your spouse, with your head, when you want to have better health, whether you want to make more money, whatever it is, every product, every problem at its core is energetic, it was started by an energetic process. And if you don&#39;t have an answer to it, at least in the 10% realm, then the answer to it or the solution to it, is in the energetic realm. So this is a whole new way, a whole new paradigm of being able to see the world to navigate the world. And to be able to change ourselves, which is the most important thing the energy awareness does is the ability to be able to use the other 90% to be able to change yourself, and and move to the place where where you know, you&#39;re capable of that level of living, of achievement, or maybe just well be able to feel good in your body. And thank God I was able to do that. And through this, I was able to take all that stuff that I&#39;ve been dabbling in was it fighting for 20 years and eliminate it because it was an energy and when you learn the fundamentals, how to deal with energy you recognize these thing are things who&#39;ve been dealing with our whole lives can be, and then we haven&#39;t had an answer to it can be solved if you if you deal with it and tackle it from an energetic perspective. So that&#39;s a little bit of the background of where I&#39;ve come to today.</p><p><br></p><p>Ari Gronich 10:18  </p><p>Okay, so, you know, I don&#39;t know how many people watching this can get behind the fact that they&#39;ve done a lot of work. And it hasn&#39;t been exactly what they thought it was going to be like, it&#39;s not been the cure all, it&#39;s not been the thing. It&#39;s been steps and little steps and little steps. And so I think a lot of people can understand the frustration that you had felt, as you were going through all these processes. I know that I had, you know, I started doing asked when I was eight years old, landmark lifespring, you know, before I was a team, and, and I started in this profession. By the time I was 17, I became a master herbalist and aromatherapist and at 18 started going to school for massage and healing. So I kind of, you know, we parallel that background, and I know what it&#39;s like to, you know, feel like you&#39;re doing so much work, and you&#39;re only getting so much progress at a time. And so what I&#39;d like to hear from you is, how do you accelerate that progress based on? Rather than doing because we do a lot, right. But rather than doing, being aware of what is so you know, as you&#39;re talking, what I can tell is, is what people are aware of typically is the 10%, at the top of the iceberg, they&#39;re not aware of the 90% below it. So how can you become more aware of what you&#39;re not aware of? So that so that you can then, you know, clear and break that glacier up that iceberg up? and have it dissolve quicker, faster? and with less damage?</p><p><br></p><p>Glenn Ackerman 12:12  </p><p>You know, that&#39;s a great question. And so let me take a stab at it. So when people come to me, usually, they tried a lot of different things. And they&#39;ve got it usually got an issue that they&#39;re dealing with. And they haven&#39;t found a solution with it being in here than they have in this. And it&#39;s interesting that part of my students, I had met doctors, who are students of mine psychologists, who are students of mine who want to learn energy awareness training. And then the question I always ask them, I say, you know, you&#39;re your medical doctor, you&#39;re a psychologist, and you&#39;re coming to me, alone, did you try, you know, solving it before? And they&#39;re like, yeah, we I tried everything I could, you know, that I had access to in the medical field, it was psychological field, and I couldn&#39;t fix it. So I hear that you get results. So that&#39;s why you know, somebody I knew work with you. So that&#39;s when contacting you? Well, here&#39;s the thing. So it comes down to this, you know, when we were in the in high school, art, Ari, science professor said everything is energy, I remember it so well. Everything that we&#39;re dealing with this world is energy, you know, in my my biology classes, right after lunch, so I was always half asleep when he was teaching all about biology. And I&#39;m thinking, Oh, that&#39;s great. Everything is generally what does it have to do with me? And, you know, and and taking out Mary Lou to the dance Friday night, or, you know, making the football team? I don&#39;t can&#39;t see that. Well, what&#39;s interesting is that is that one of the greatest scientists of the last century, Nikola Tesla said that if you want to understand the mysteries and the secrets of life, then you want to start looking at things in terms of energy, frequency and vibration. Now, that really rang my bell, because I recognize that in life, we are taught a linear process, we are taught, when we grow up, we&#39;re taught Well, there&#39;s certain things that you do if you&#39;re going to be successful, and you can be happy in this world. You use logic, you know, there&#39;s a linear process, you grew up, you go to school, go to high school, college, you know, get a job, get married, have kids, you know, there&#39;s a linear progression that we&#39;re supposed to be on. And we follow that linear progression using logic. We go to school to figure things out and to learn and using our five senses. So that works for a large part of life. But it doesn&#39;t work for another part of life where there&#39;s Things that happen that aren&#39;t logical. They&#39;re things that happen that don&#39;t make sense. And it&#39;s a mystery, you know, especially in relationships, you know, you you meet someone and you think, Hey, you know, they, they look good, they sound good. We&#39;re getting along, okay, I think I&#39;m gonna get into this thing, right? So you get into it using all of the, the census, the logic, and it&#39;s good for a while and then over time something happens. And then it becomes the exact opposite of what she got into it for. And then it&#39;s a it&#39;s like a nightmare, and oh, my God. And then it ends, you know, and it hits the rocks. And there&#39;s heartbreak. And that&#39;s not what you signed up for. You either sign up for heartbreak and misery, but that&#39;s what you ended up with. Why is that? That&#39;s the big question that I answered and, and Tesla started the process that kind of handed me the ball up, which he made said that, that, if you want to understand the mysteries of life, in other words, the mysteries of things that don&#39;t make sense, or things that are not logical, which is half half of life, then look at them in terms of energy as an energy, whole, with a frequency and vibration. So what he&#39;s saying is that there&#39;s a channel, there&#39;s a frequency, there&#39;s a signature for these things of mystery. Well, I put it develop that to recognize Well, if everything&#39;s energy, like you, like me, like the table, like the computer, like the sky, like jobs, like the, the COVID virus, I mean, if that&#39;s all energy, then let&#39;s develop these codes into something that can really educate us and do something for us so that we can have better lives. So in my model, if it&#39;s all energy, take people for example, in my model, adding to what Tesla said that all energy has a power, it has a purpose, it has an intelligence, it has a direction, and it gives off energy. Now, when and that&#39;s called becoming energetically aware, or being able to read energies, why is it important to be able to read energies, because energies never lie? people lie situations, maybe not lie, but a lot of times aren&#39;t what they seem to be. But energy fundamentally, always moves in a certain direction. So if you can read what that direction is, that&#39;s going to give you immense, enormous advantage, to protect yourself against negativity, and to be able to move forward to be able to be more to do more to have more. So the illustration there, give you one more, is that an energetic and energetic awareness? You know, again, traditionally, we live in this world, which we call the three dimensional world. And in these dimensions, it&#39;s to what you can see, it&#39;s what I can see. And it kind of like, that&#39;s what we call reality. Now, science says that there are 10, maybe 12, or more dimensions of reality? Well, if that&#39;s the case, then we&#39;re only seeing about maybe 20 to 30% of what&#39;s going on. And we&#39;re missing out the majority of what&#39;s happening around us. So why that&#39;s important is, that&#39;s why we make mistakes. And, and don&#39;t we spend most of our time every day trying to make the decisions of what&#39;s good for us? Should I do this? Should I do that? Should I eat this food? Is it good for me? It&#39;s not good for me, should I be in this relationship? Should I not be in it? Should I use this exercise program? Should I move to this place? Now, you know, your biggest issue? So I go out? Should I go to the market or not? Or should I go outside without a mass mean, these are decisions that we&#39;re making? Now? The one of the most it advantages of my work is the ability to grasp that other 70, 60 to 70% of reality. And and so people say you&#39;re saying there&#39;s other realities around that, that we don&#39;t know about that, that we can access? And I&#39;m all Yeah, let&#39;s go back to the relationship example. You know, you you made a decision. I&#39;m talking about relationships that it hit the hit the rocks, and we&#39;ve all had them, men and women. So at the beginning, as I mentioned, you You use that 20 or 30%, plus your five senses, plus your logic to make a decision of whether this is something that would be good for you, or not good for you. And in spite of using, you know, all of the tools that you have your logic and your percentages of awareness and your five senses, you made the wrong decision. So, and that wasn&#39;t clear until the ending came. And then when the ending comes in, and the results are, you know, not what you wanted, and bringing you into a place that you regret, what do we do? We say, Oh, if only I had known then what I know now, I never would have done that I never would have got involved naturally and never would have made that investment. Okay, and then you save yourself. I knew it. I knew it. I knew I shouldn&#39;t have gotten involved in this thing I knew. And I say, you do it? Why didn&#39;t you listen to yourself? Okay, or I love this one. You know, there is a voice inside me that said, Don&#39;t do this. This isn&#39;t for me, this is not going to work out, right. And I didn&#39;t listen. Like, oh, why did he listen? I didn&#39;t listen. So what that shows us is that there was information, there was awareness, at the time that you made that decision that was trying to communicate to you or the least was available, that you didn&#39;t use. So energy awareness training, is about accessing all of the information. And being able to read the energies and the people that have this, this incredible tool to to be able to see the totality of what you&#39;re about to do. Before you do it, not after everybody&#39;s everybody&#39;s a wise man after. But what really comes in handy is it before you do that. And there are roadmaps, and which I&#39;d be happy to go into here. If you want me to, that can tell us there are signs here, when you become energetically aware that can do that can direct us to see a deeper reality of how everything works, so that we can use it to our benefit. So in the better these benefits, you know, we&#39;re having a better life to things moving up to a better life, and being able to get rid of the baggage, the issues and the negativity that&#39;s been keeping us down.</p><p><br></p><p>Ari Gronich 22:42  </p><p>So I&#39;m going to, I&#39;m going to break a little bit and just ask you, so your negatives and false positives. So how do you know if what you&#39;re feeling as far as the energetic red flags? Is your trauma? Or is it real? And, and so you&#39;re getting false negatives or false positives? And if everything happens for a reason, as some people have, you know, would say everything happens for every reason, then? Is it does it behoove you to bypass the lesson that you may get from having the experience? Or? Or, you know, is it good to just be born with the silver spoon, enjoy a pleasant positive life for your entire life and not ever have to worry about a lesson. So one of the things that I&#39;ve always said is if I was born with a silver spoon in my hand, it wouldn&#39;t have bothered me, I would have enjoyed and appreciated a good life. Ivan, I&#39;ve fortunately and unfortunately had a plethora of experiences both positive and negative. And my question is, if I were to have reacted to what I thought was an energetic pull against the thing I was doing should I have listened to the false positive or the false negative?</p><p><br></p><p>Glenn Ackerman 24:21  </p><p>We&#39;re going down the rabbit hole. Alright. So let&#39;s get to that because there&#39;s about seven questions in here. So let me start what was the first one?</p><p><br></p><p>Ari Gronich 24:32  </p><p>Well, let&#39;s let&#39;s just you know, pull it back to false negatives false positives. If you feel something and and you&#39;re that voice inside your head says no. Right? Is that your trauma? And or is it a real thing and wit and how do you know and which do you listen to</p><p><br></p><p>Glenn Ackerman 24:53  </p><p>eautiful? Let&#39;s start there. Show it Describing energy awareness training, there are certain principles, which this is founded upon that are that are clear and obvious, but we ever think about them. One of them is that everything&#39;s energy. Number two, in this planet we&#39;re living in under the law of duality or polarity. Okay, which means, you know, if I&#39;m dealing with light, I got to deal with darkness, if I&#39;m dealing with a male, I&#39;m gonna be dealing with female if the tide goes in, the tide goes out, left, right, good, bad night and day. So everything that we&#39;re dealing with everything, which is energy, when, when and what it is, whether it&#39;s relationship, you know, a business, a health challenges, sports, whatever it is, all of it&#39;s an energetic process. And these energetic processes have a duality or polarity to them, you know, when sports winning or losing being in shape, be not in shape, champion, you know, champion loser, all these things. So So if everything&#39;s energy, then at least in this world, then energy is is a duality to it has a polarity, which is a high, it has a high vibration, which is what Tesla said, you know, energy vibration. So let&#39;s break that down. Energy, vibration and frequency. So that was so there&#39;s what I call a high vibration energy, and a low vibration energy. And these are codes. For the energetic experience, we have the high vibration energies, happiness, joy, peace, health, abundance, full connection, inner peace, all of the things that we want all of the things that make us have a good life. And it shows up his kindness, his compassion, his oneness, his gratitude, etc. So that&#39;s a little bit of the code of how the high vibration energy works. It&#39;s, there&#39;s a lot more than that, but let&#39;s just have that be our example. Well, if there&#39;s a high vibration energy, then there&#39;s going to be a low vibration energy to and that low vibration energy is going to be the polar opposite of the high vibration, it&#39;s gonna, that&#39;s going to be vibrating anxiety, stress, worry, doubt, fear, darkness, heaviness, stuckness lack, which is all the stuff that we don&#39;t want. Now, even though there&#39;s there&#39;s lots of frequencies and energies in this planet, they can all be come under two headings, it&#39;s either going to be a high frequency, or a high vibrational energy, or a low vibration or, or low frequency energy. Now, these energies are actively influencing us, every human being, every single day, they are active externally, out into the world. And they are active internally within us. So we have a force that wants peace that wants unity that wants once abundance and blessings for people operating. Well. There&#39;s also a frequency that&#39;s operating that wants chaos, that wants destruction, that wants negativity, operating out in the field. And these energies, again, they influence the world that we live in, and also our own internal structures, and they contact us through our thoughts through our feelings or our emotions internally. So if you remember that one of the most important thing to energy awareness training is to be able to be aware of what energy field Am I in and or my about to go in? Because that&#39;s key information. Why? Because I know that high vibration energy will attract more high vibrational energy. And I know that low vibration energy will attract more low vibration energy. So as an example, you&#39;re around one of your favorite people, you love being around them, why they&#39;re happy, they&#39;re joyful, they uplift you, they inspire you, you know, whether it&#39;s a friend or a musician or a, you know, an influencer type or a politician or somebody that wow, you know, they make they lift you up. That&#39;s a high vibration energy. Now, when you&#39;re around somebody who&#39;s a whiner, who&#39;s complaining is down all the times. It doesn&#39;t take long before you start feeling that energy and it starts to pull you down. So part of being energetically aware, is being able to recognize the frequencies that that we&#39;re in or that are coming at us, because all of us as human beings are energetic sending and receiving vehicles. We&#39;re sending out energy and receiving the energy. When energies are we sending out we&#39;re whatever we&#39;re thinking with, or with whatever we&#39;re feeling Whatever way we&#39;re motivated and whatever we&#39;re behaving, that&#39;s our energy. And that&#39;s what we send out into the world. And what do we get back? Usually a similar version of what we put out. And if you remember, the phrase, which you put out comes back to you 200%. So, so the answer to your question, or at least the one I can remember, is that when you recognize what the frequencies are, you know that high vibration energy is about having you feel good, having you be healthy, having you have long term fulfillment, low vibration energy, may give you an ounce of pleasure to suck you into a relationship or to a drug or to an addiction, that will give you an ounce of pleasure, followed by a pound of pain, and ultimately want to lead you into the direction of suffering. So these, these, these energies are active. So for example, energy awareness, let&#39;s take the COVID-19. Remember, I said using using the Ackermann formula, all energy is a power a purpose. It has an intelligence in a direction and gives you information. So let&#39;s look at this COVID thing. Okay, if we were able to see this at the beginning, we would have saved a lot of lives. Does it have a power? You bet it is a power is a power to destabilize the world. Okay, now, you know what you&#39;re dealing with? Does it have a purpose? Yes, it has a purpose, and has a purpose to hurt people and make them sick and to take lives? Okay? Does it have an intelligence? You bet it does, it knows how to mutate, and it knows how to spread itself without any help. Whoa, does it have a direction that it takes people to? You better believe it? It? What&#39;s going to take people down? And what&#39;s it take you out. So that&#39;s the information you get now, if it was if it was four months ago, and and you had a bottle and this virus is in that bottle, and you were able to recognize that energy, you would know, hey, this, this is something to fool around with. This is something to be very careful with, you know, and not to take lightly. But whoever didn&#39;t take it, whoever thought Oh, it&#39;s no big deal. Oh, you know, like this, that was a major energetic mistake that guy made. And this result, you know, if you&#39;re not energetically tuned, it can it can it it has in our lives, brought us a lot of chaos and suffering. So in my work, we do two things, that my work is geared to eliminate suffering. That&#39;s what energy awareness training is the first goal, by becoming energetically aware, we can eliminate the traps, the mental traps, the emotional traps that happen in all areas of life and relationships, in business and finance. In health, we can eliminate the traps and move your energy towards a consistent high vibrational energy of operating so that you&#39;re able to stay in a happy, proactive place, no matter what happens, no matter what you&#39;re dealing with in this world. And I can explain how that works maybe later on that, but that&#39;s possible using Is it possible to be consistently happy in this world? And the answer is only if you&#39;re energetically aware. Because if you&#39;re if your intelligence or consciousness is, is limited to a three dimensional world, there&#39;s no lasting happiness in this world. Okay, that&#39;s a big one, no lasting. Why? Because if your happiness is based upon anything in this physical or external world, the characteristics of everything in this world is there&#39;s a beginning, a middle, and an end. So whatever you&#39;re enjoying, that makes you happy in this world, at some point, it&#39;s going to end or at the very least, it&#39;s going to shift. There&#39;s principle It is called energy cycles, which is, no matter where you are in this moment in time. Eventually, it&#39;s going to shift and it&#39;s going to move from one polarity to the other polarity, right without you having to do a thing. Last year at this time, economy was great. Everybody was walking around in the springtime and nobody had a care in the world. And if I told you, hey, enjoy it, because a year from now, you&#39;re going to be quarantine, you&#39;re not gonna be able to go out you&#39;re not gonna be able to go out here, man. Yeah, but I knew that it was going to change. I didn&#39;t know it&#39;s going to be this extreme. But I knew that there was going to be a major energy shift taking place in 2020 major, so I prepared for it. And I taught my students, you know, when I teach them the law of energy cycles, you need to prepare. So if you&#39;re aware of how the energies work, then you&#39;re prepared. So that So that when they go the other way, if the damage is minimal, or it doesn&#39;t affect you at all, does that make sense Ari? so that</p><p><br></p><p>Ari Gronich 35:08  </p><p>it sounds like building an energetic immunity, which I you know I like talking about immune boosting and and how we could boost our immune systems so that things like COVID or any other disease, you know, if if you were to get them, they wouldn&#39;t play a big symptomatic role because you have a strong immune system. So it sounds to me like you&#39;re talking about an energetic immune system. Yes, and exactly it, you&#39;ve seen that,</p><p><br></p><p>Glenn Ackerman 35:37  </p><p>and you really have to have an energetic immune system before you have a physical immune system. You know, they both both in him in that law of duality, you know, it also covers, you know, with there&#39;s, we have a physical body that we need to maintain, and we have an energetic body, we have a physical body, we can see, we have an energetic body that we can&#39;t see. And both have to be maintained. So if you don&#39;t clean your physical body for a couple of days, what&#39;s going to happen, it&#39;s going to get dirty, you&#39;re going to start having problems, you know, if you don&#39;t clean for a week, you know that everybody else around you is going to have problems. What&#39;s the same thing with your energy body, we just like we accumulate sweat and dust and dirt and our physical bodies walking around, especially on hot days like this. It&#39;s the same thing with your energy body. Every day you accumulate, you&#39;re moving into the, to a world where you have to deal with low vibration energy, you have to deal with stress. I mean, look at the things that we do, you know, going to a job having a job is stressful. Right now, not having a job is stressful, right? You know, driving in the freeway, you know, that morning commute is stressful. Now, not having a commute is stressful. So no matter what we do paying bills, not paying bills, you know, you know, keeping an eye on your kids or having your kids with your 24 hour 24 seven now, whatever it is the process of life moves, we have to move through a low vibration energy, of stress of worry of uncertainty. That&#39;s the that&#39;s the duality. So when when people say well, it sounds kind of doom and gloom, I say, that&#39;s the way it works. We have a beautiful world. And we have lots of love. And we have beauty and kindness and joy in this world. But we also have to fend off a lot of attacks, since we&#39;re kids and growing up with, with I mean, you name it sickness, or finances or relationships with the whole thing. So so it&#39;s understanding that, that you&#39;re already dealing with energy, whether you know it or not, you&#39;re already in the energetic battles, the message I&#39;m giving is, know what you&#39;re doing. Be aware of how these energies work, so you can win the battle and be on top of it instead of it being on top of you.</p><p><br></p><p>Ari Gronich 37:58  </p><p>So give us a like maybe one or two of your techniques for increasing your energetic immunity.</p><p><br></p><p>Glenn Ackerman 38:08  </p><p>Okay, well, one of the first things that I do when I have a new student, when I&#39;m teaching, or coaching or given a president company presentation, is I alert people to the fact that you&#39;re an energetic being. And that what are that what does that mean? It means that, that your energy is held in a physical body. So you have an energy field that is, was never born, that will never die. That&#39;s infinite, unlimited, eternal, that&#39;s an energy field, that&#39;s a scientific fact you can measure energy, it just is that energy is living inside a physical body. So you have kind of like a duality here. You&#39;ve got an immortal internal unlimited energy, beyond time and space, that&#39;s living in a container. That&#39;s just the opposite. That&#39;s physical in nature, that has a beginning, middle, and ending, and then his limitations. So when you become aware of that, that&#39;s an eye opener. And, and then the next thing with that is I see now, if most people who come to me they have some sort of anxiety, some sort of worry, or fear or doubts or some kind of low vibration energy. So when I say, are you dealing with anxiety or stressful Yeah, yeah. I said, how does that show up for you? Oh, I get these thoughts of, you know, I&#39;m not good enough or some bad&#39;s gonna happen or I had a nightmare. Great. So thoughts. Step number one is recognizing you are not your thoughts, that you have thoughts, but they are not you. So what does that mean? In other words, so when you have a thought That thought that that thinking process can be hacked, can be hacked into, by these energies, especially the low vibration energies. See our natural state Ari is to be happy, joyous, free, abundant. That&#39;s our natural state. When you&#39;re feeling great and on top of the world, you never sit down and go, she Why am I so happy? You know, what, what, how did I get to this place? What do I do about this? Right? You know, it just it just what it is. But when things aren&#39;t going good, you know, when you&#39;re suffering, you&#39;re in adversity or your life&#39;s upside down, you know, not Gee, you know, how do I how did this happened? So, I want you to be aware that you get visited every day from these energies, especially the low vibration energy, the low vibration energy every day for every human being on this world. Yeah, low vibration energy with your daily delivery. Go away. Okay, now, it doesn&#39;t go away. So you know, you wake up in the morning, and all of a sudden, you get the stock field. Oh, my gosh, another day? What am I gonna How am I gonna pay this bill? What I&#39;m going to do about this, or I&#39;m going to do about that? That&#39;s not you. So the first thing is the wake up call. You have thoughts? You are not your thoughts. When I was growing up, you know, in school, maybe you had that, you know, I got that the other kids don&#39;t like you. You&#39;re not good enough for the baseball team. Oh, Mary Lou wouldn&#39;t want to go out with you. She only likes you know, the head jocks. So you got to start process, this beat you up inside you. And we don&#39;t recognize that&#39;s not us. That is another energy field. So the beginning processes of energy awareness tree is to be able to separate your consciousness from the thought attacks, and the emotional attacks that try to pull us down. So when somebody is feeling down, or in a low vibration energy, it&#39;s because that energy is trying to corrupt your thinking. So for example, I&#39;m sitting here, here in California, it&#39;s a beautiful day outside, you know, springtime, and I&#39;m sitting here and I go, wow, you know, sunshine and the birds are saying, and I&#39;m in a high vibrational energy. Well, the low vibration energies, its job is to keep me out of high vibration. And it does so by attacking my thoughts, my feelings and my emotions. Now, it doesn&#39;t tell me it&#39;s going to do that it works covertly. This is what I mean by the deeper hidden realities of how they affect us. So I&#39;m sitting here with a great day, and the thought comes to COVID-19 somebody on my blog could have it. I need to go to the store today. What if, what if somebody sneezes? What if I get it? And what if I What if I can&#39;t work it? What if I can&#39;t pay the rent? And what if I can&#39;t all of a sudden what&#39;s happened from a high vibrational energy this that I was in now this other forces motivation has pulled me out of my joy? and got me to go to a place of worry a fear of doubt. Now my days ruined. Now I&#39;m under the power of this energy. So the first step is recognizing and ickes people the first question who starts are these? What energy is this? Remember in energy awareness training, that your greatest skill that will pay dividends your whole life is being able to recognize what energy field are you in right now or about to be in and, and being able to make a shift there. So this is Elementary, but it&#39;s so important. The shift of Wait a minute, okay, I got this, I got these thoughts. So using my example, I really got the COVID virus gotta go to this target. Wait a second, you start to these? Hold on. Okay. What am I feeling anxiety, worry, stress, fear? Is that what I want to feel? That&#39;s not what I want to feel that&#39;s not who I am. That&#39;s not who I decided to be this morning when I woke up. So I have a measurement to know that I&#39;m committed to being in high vibrational energy, happy, joyous, free, no matter what, no matter what comes my way. So that&#39;s the second teaching your happiness. And your well being is a decision that you make every day. It&#39;s not dependent upon the weather, or the virus or when anybody else does. And that&#39;s how you take back your power. Because the low vibration and want to infiltrate your thoughts ago, you can&#39;t be happy today because of the COVID or you can&#39;t be happy today because you know, the stores are closed, you know, and and you know the stores are closed, and there is a COVID thing. And yeah, I can&#39;t go out to eat. But that doesn&#39;t necessarily mean I have to be happy. But the low vibration wants to say, Well, here&#39;s the reason why you should be. Here&#39;s the reason. Here&#39;s a reason usually. That&#39;s how the the low vibration infiltrates most of humanity. But when you&#39;re energetically you could say, yeah, even though the stores are closed, even though we&#39;re still dealing with the COVID, you know, even though I can&#39;t go on to do that, sort of like happy, waffle in my power right here right now, because it&#39;s a must what I drill people in this, you must know what energy you&#39;re in. Because with energy, whatever energy field you&#39;re in, you&#39;re going to attract more of it. So if I allow myself to be doom and gloom, and why, though, that you know what, guess what&#39;s coming my way. because energy is always expanding, and always attracting its same vibration. So I got more, God forbid more stuff are coming my way, if I don&#39;t snap out of that quick, and I have exercises, you know, tools to be able to do that lickety split, I&#39;m going to be going down that road, I call it the law of direction, the law of direction, which simply means every, every thought, every emotion, every action that we take in this world is going to create a direction, it&#39;s going to take us into high vibration energy, or happiness, joy, peace, or it&#39;s going to take us in a low vibration, or anxiety or stress. And that starts with your thoughts that create your feelings, that expand into your emotions that move into create motivational directions, or which way you&#39;re going to go, and then ultimately affect your behaviors. So those are about three things here that that I teach beginning students of energy awareness, to become energetically aware and utilize those things.</p><p><br></p><p>Ari Gronich 46:51  </p><p>Thank you so much for that, you know, I&#39;m a, I&#39;m a big steadier of neuroscience and, and chemistry, especially brain chemistry. And it&#39;s funny to me, because, you know, we have these optic nerves, that crossover on our skull, send electrical energetic signals to our brain, which then send electrical energetic symbol signals to processing centers that then tell us what reality it is that we&#39;re looking at. Right. So as you&#39;re talking, I&#39;m listening to everything is energy, that&#39;s kind of like a common thing that we know about everything is energy, at the smallest level, the spin rate of pure matter is nothing. And so everything is the movement of energy. And when you&#39;re talking about reality being what reality is, and perception being what perception is, I look back at what is the neuroscience behind it, and every neuroscientist I&#39;ve ever talked to, or doctor of neuroscience, they basically tell me the same, same thing, which is we&#39;re translating images that we see into something that we have no idea of what we are seeing, and if our perception is the same as anybody else&#39;s perception, nor do we know if what we&#39;re seeing is any kind of reality, because what we see is only so big, in percentage, to what what is actually there in front of us. So that&#39;s another thing that you were talking about. And so because I enjoy that kind of conversation, and that kind of thinking, nonlinear circular thinking, right? So what is, in your opinion, or your study? What is the reality that we&#39;d like to see? And how do we shift the neuro chemistry so that what we see is what we want to see and perceive versus what we&#39;re getting, which is, in many cases, people want to see good, but they see bad and everything they want to see positive, but they see negative, right? And so give me kind of your already.</p><p><br></p><p>Glenn Ackerman 49:29  </p><p>These are great questions. I love them. First of all, I have to tell you, you know that that process that you just mentioned about, you know, the light goes into your eye and goes and sends a message to your brain and then based upon what you see we make decisions, that process lies to you. It lies to you. Why, how can I say that? Because you&#39;ve used you and me and all of us have used that same process to make decisions about what&#39;s good for our lives. And we&#39;ve used these processes Again, you know, our five senses, you know, certainly our eyes, our brain in our logic, you know, to be able to ascertain if something&#39;s good for us or not good for us. And we&#39;ve made decisions that were just flat out wrong. And and the opposite of what we want it to. So somewhere, you know, there&#39;s a potential dysfunction in that. And that&#39;s the point I&#39;m making about energetic awareness. So let me give you an example. You know, let me tell you a story here that I, that I think will answer your question. So what I do when I&#39;m teaching energy awareness to students is I give them a very solid grounding on what high vibration energy is, and what low vibration energy is. And then once you have that grounding of understanding how the energies work, and it especially in their subtleties and their nuance, then you can apply them to any situation that comes your way, no matter what it looks like. Now, the energetic laws are, again are this high vibration energy is about long term fulfillment, you may have to give up some short term pleasure, you know, for long term fulfillment, low vibration energies about having you suffer, but it recognizes not everybody&#39;s going to want to volunteer for the suffering. So it has to throw you a morsel of pleasure. It has to give you an ounce of pleasure. So it can suck you in to, you know, the the 99% of suffering. It&#39;s kind of like Las Vegas, you know, if everybody lost their money in Las Vegas, right? Nobody would go to Las Vegas, because everybody just lose your money. They don&#39;t go there. So somebody&#39;s got to win. You know, there&#39;s got to be 1% 101 of 100 the 1% A somebody who meets the jackpot so that but Vegas, because we&#39;ll see come to Vegas and win a new car when the jackpot. All right, here we go. So there was a politician, a guy who ran for president a couple years, about eight years ago, his name was john edwards, remember him? China&#39;s senator from South Carolina, this is all published news, not revealing any secrets here at all public information. So he was running for president. And his kids are, too. He was saying himself as a big family man, he was trying to get the Democratic nomination for president. Well, his wife, he was he found himself in New York City, and his wife happened to be back home taking care of the kids. Now john Evans, a handsome guy. So a woman approached him at the hotel and said to him, you know, I think you&#39;re hot. And I&#39;d like to sleep with you, you know, and I want to be with you. Now, we looked at this girl, and she&#39;s pretty hot, you know? And he&#39;s thinking to himself, hmm, you know what, you know, my wife, we haven&#39;t had relationships in almost a year because she&#39;s battling cancer. And, and, you know, I probably shouldn&#39;t do this, but I think I could get away with it here. You know, I think if I stick her up to the room, I think you could do this right now. I think I could get away with it. Okay. She said it was okay. Meet me at the room. Right. Okay. So we have the account. And good. Really good. And, and these are how the energies work. So he got this pleasure. Now what happens with intense pleasure that we get, when you have a great experience are in what do you want to do immediately? Almost, almost again, what do you want to do? repeat it? You want to repeat it? Okay. So, so initially says, Well, you know, one little trick isn&#39;t going to be a big deal. You know, I&#39;ll just do it. And then she&#39;ll go on our way. And, you know, got my, you know, my sex covered, but after they get he goes, You know, I like to see her again. So we saw her the next night. And he saw the next night while he was in New York. And then as they were about to say goodbye. He said, You know, I don&#39;t want to give this up your Why don&#39;t you Why don&#39;t you join my campaign is my videographer. And she says, okay, so she joins the campaign, and now he&#39;s having this affair with this woman, you know, on the campaign bus and is in rather his wife&#39;s nose. Okay, and this continues for a while. And the way with it, you know, he&#39;s going yeah, man, I&#39;m getting away. I got I got my cake and eat too. Right, right, right off. So about six months later, you know, six months. I got away with it. She says to him, I&#39;m pregnant. I&#39;m gonna have to. I&#39;m gonna have a baby. I&#39;ve been pregnant because he hadn&#39;t seen her in a while, but it was still going on. So she has the baby that was going, Oh, I got a love child. All right. I&#39;ll keep it under wraps. Okay, so remember, high vibration attracts more high, low vibrations. attracts more low, but it doesn&#39;t necessarily come immediately. It could come come long term. So she so she calls him up he says, Listen, I want you to come see the baby Meet me in Beverly Hills at the Beverly Hill circus, okay. And meanwhile he&#39;s trying to get the the vice presidential nomination is still in the running in the hotel, and And somehow, someway, the National Enquirer got ahold of it. So they had a photographer there. And when he went to the room to see the his lover in the baby, they kept the window open. So the photographers taking pictures, they can picture they can picture taking pictures, and images leaving the hotel the photographer says, Hi, from the National Enquirer, I see you&#39;ve got your love child and your mistress up there, which you care to quote, because we&#39;re going to run the story tomorrow. The guy&#39;s freaking out. So the run the story becomes natural natural is a big scandal. So what does he do? The science to lie about it decides to say, Oh, that&#39;s, yeah, had an affair, but my wife forgave me. And that&#39;s not my child. It&#39;s my age child. It&#39;s my, you know, it&#39;s my, my, my aide, who, who runs my campaign, it&#39;s just yo y is about it. So the campaign aide says, Yes, my child, and and it goes away a little bit. Until Edward stops paying the campaign aid, then the campaign aid goes out in the presidency, I lied. So my child&#39;s done every child. So this thing just becomes a quagmire. And what&#39;s the end result? The end result is he&#39;s disgraced. He&#39;s a pry thrown out of the out of the political party. His wife wants to divorce them. But she&#39;s, you know, she&#39;s ill health is disgraced. And the guy&#39;s name is mud. Now, let&#39;s let&#39;s view this under energy awareness training. If you&#39;ve been a student of mine, or if you&#39;ve been one of my students, eight would have said, Hey, I got an opportunity to commit adultery and have a quick affair with a woman who&#39;s not my wife. And I would have said, Okay, well, let&#39;s use what you&#39;ve learned in energy awareness training. So in order to do that, you&#39;d have to lie. You&#39;d have to deceive, you&#39;re following your lust. And, and if it got out, it would hurt people. Right? Yeah. Okay. Is that high vibration or low vibration? Probably low vibration. Great. So what have you learned about low vibration? In other words, what you know, now is you take that direction, you are going to suffer brother, like you never suffered before. But see, the energies are covert. And they don&#39;t announce themselves, the low vibration energy didn&#39;t come up to john edwards and say, hey, I want to introduce you to this woman, for you to have some fun with and she&#39;s going to wreck your life. She&#39;s going to disgrace you, she&#39;s gonna make you wish you were never born. But, you know, would you still go for it? Would he have gone? If you asked them? Hey, was it worth it? Was that little piece of tale worth losing everything worth all the suffering? You&#39;re going through what or what he would have said, Not in a million years? Well, then why did you do it seemed like a good idea at the time. I shouldn&#39;t have done it. But I do, I should put that right in the URL and low vibration energy strikes again. So this is an analogy of how being energetically aware can save your marriage can save your career can save your health. You know, I have, you know, people who experiment with drugs, and they want to experiment with them, you know, for to raise their consciousness level. And I and they asked me about my Okay, well, you know, what&#39;s in the drugs? Not really, other people who have had adverse reactions to the drugs? Well, yeah. Okay. All right. Are you risking your health if you do this? Well, yeah. Okay. So is that a high vibration energy decision, a low vibration is so you get a sneak preview. I guess what I&#39;m telling you Ariis whatever you&#39;re going to do. Whatever relationship you&#39;re going to get into whatever car you&#39;re going to buy, whatever it estimates you&#39;re going to make whatever house you&#39;re going to move into. It&#39;s all a field of information. And that information will tell you the right thing to do, and alert you to the wrong thing to do. If you can read the energies. If you can, then you&#39;re going on 20% of the information, and you&#39;re likely going to step in the trap is so much of the time we do.</p><p><br></p><p>Ari Gronich 1:00:10  </p><p>So I&#39;m going to just just to finish off, I&#39;m going to take it back to our current pandemic situation. So I&#39;ve been a big advocate against or activist, I guess against the the media currently, and their campaign of fear. And so when you&#39;re when you&#39;re looking at the campaign of fear that&#39;s been spread, whether accurate or not. What would be a good immune system boosting whether energetic immune system or not immune system boosting response to the fear that people are experiencing right now with regards to to COVID?</p><p><br></p><p>Glenn Ackerman 1:01:01  </p><p>That&#39;s another great question, Ari, you&#39;re hitting them out of the park today. So I want you to understand, for everybody who&#39;s listening, if there&#39;s two factors you&#39;re dealing with here, remember, gets back to what we started the law of duality, the law of polarity, the two factors, there&#39;s the actual threat of the virus itself. And there&#39;s the thinking that energy, the thoughts around it, now, 90% of the world or more isn&#39;t going to get the virus, but 100% of the world has been infected by the energy, by the thinking of what you&#39;re talking about. So I don&#39;t think it nobody needs any help to know what to do about it physically, I think we all know that scub keep your social distance, wash your hands, etc. But what you can do right now is not fall into the low vibration energy pandemic, that&#39;s the pandemic, the pandemic is fear, worry, stress that all you have to do is watch the news, you know, any of the news channels for more than 20 minutes, and your immune system will literally drop that can be measured by by exposing yourself to death, sickness, disease threats, what kind of energy is that? What have you guys heard? It&#39;s low vibration energy. What is low vibration, energy can give you more of low vibration energy. So what I teach all my students to do is be aware of what&#39;s happening, you know, if you got to watch the news, great, but at all times, be able to clean your energy. And I do that through a series of breathing through some point manipulation, there are a lot of ways to do that. It sure you know, some of them Ari you do it yourself, but I have a program that does that. So that every day just like to take a shower, you got to clean off that dirt. You&#39;ve got to clean off the mental, low vibration energy that&#39;s trying to affect you. It&#39;s trying to keep you down now that I want to alert you that&#39;s on both sides. So you want to be aware of the the energies that the authorities are saying, okay, that, you know, hey, don&#39;t go outside, like, Is it true, I don&#39;t know. But I&#39;m not going to be be worried. I&#39;m going to be careful. But I&#39;m not going to be under the covers, oh my gosh, I&#39;ve been inactive outside. On the other hand, I&#39;m not going to get sucked into these guys who are going the virus is just a hoax, you know, lets everybody go back to work. And be normal. Forget about it, that&#39;s as dangerous is the other side. So, so high vibration, energy is always in the middle. You know, it can it&#39;s not attached to one side or the other. It wants the characteristics of safety, of health and peace of mind. And you can only get that if you&#39;re cleaning and moving energy. So I&#39;ve been saying that says nothing changes until energy moves. So you want to get out of the thinking and be able to start moving energy, whether it&#39;s through exercise, through meditation, through breathing exercises, or any of the things that we teach.</p><p><br></p><p>Ari Gronich 1:04:28  </p><p>Awesome, you know, I wish we had more time to talk because we could go on and on and on. One of the things that maybe next time if we do this again, I&#39;m going to ask you to do it near your piano because you can demonstrate low and high vibration, via the music that you play. It&#39;s one of the I favorite things about you is your playing of that particular instrument. I remember being at your house many many years ago and listening to you play so Anyway, you know that that&#39;s a that&#39;s a great way to end. And, you know, again,</p><p><br></p><p>Glenn Ackerman 1:05:08  </p><p>let&#39;s do it again. All right, I&#39;ll bring my piano.</p><p><br></p><p>Ari Gronich 1:05:10  </p><p>Yeah, if there&#39;s anybody who has any questions for us, you know, even if you&#39;re watching the replay and you ask some questions, we&#39;ll be glad to answer anything. But Glenn, how does how do people get ahold of you, if they want to do more with you or learn more from you,</p><p><br></p><p>Glenn Ackerman 1:05:29  </p><p>they can reach me through my email at energytitan@gmail.com towards energy, Titan ti ta n@gmail.com. And as you can see, I&#39;m on Facebook. And I have a YouTube channel, which you can subscribe to. And I&#39;m all about getting the word out to this. So you&#39;re going to be hearing a lot about energy awareness training in the future, I&#39;m working on a book, and working on rolling this out, cuz it&#39;s a mission. What I do is a mission, I&#39;m committed to ending emotional suffering in our lifetime. And that&#39;s absolutely possible. If you have energetic tools, there&#39;s no need for people to suffer emotionally. Now, we can&#39;t avoid pain, because pains in a necessary tool, unfortunately, in this world, is part of the life process. We don&#39;t have to suffer. And I know that if I knew this, you know, I would have saved myself 10 to 15 years of some suffering. But you know, it happened for a reason for me to be able to develop this. So that&#39;s my gift to the world. And along you be able to teach kids this. So we can have a world of more peace, more kindness, and more high vibrational energy. And I think that will change the world. So I appreciate you having me on Ari. And having this time with you. Thank you so much,</p><p><br></p><p>Ari Gronich 1:06:57  </p><p>Lily, I&#39;m going to go to turn off our facebook live right now. And I just want to say like said, if anybody has any questions, feel free to to ask them in the chat room. If you&#39;d like to learn a little bit more about living your passionate life, this is my book, a new tomorrow activating your vision for a better world. And it&#39;s really about how to do it&#39;s like step by step kind of guide to how to create that life that you really want to live. And with that, I&#39;m going to say good night. Like said any questions you might have will be will feel free to to answer them. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So my name is Ari Gronich. I&amp;#39;m known as the performance therapist, and I&amp;#39;m talking today with a good friend of mine, Glenn Ackerman, he and I have been business associates and friends for probably close to 20 years, 15 years. And from my old life in Los Angeles, and we&amp;#39;ve done business together, we have broken bread together. And Glenn is a guru in the personal development arena. He&amp;#39;s an NLP, NLP trainer, and energy worker, he&amp;#39;s got a lot of credentials behind his back, we&amp;#39;ve done some pretty interesting business together as well as just been friends. And so I&amp;#39;m going to let Glenn kind of give you his background. And we&amp;#39;re going to be talking today about energy healing. And this, this new methodology that Glenn has created, and how it might be able to support you and your family during this whole pandemic in crisis are having. So let me give it off to Glenn and let him kind of give you his full background. Well, thanks, sorry,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 2:23  &lt;/p&gt;&lt;p&gt;can you hear me okay?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:24  &lt;/p&gt;&lt;p&gt;Now we can hear you. Great. Beautiful. Okay,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 2:27  &lt;/p&gt;&lt;p&gt;well appreciate you setting this up here. Just to give you a little a little background, I&amp;#39;ve been in the personal development field now, overall, over 20 years now, maybe even close to 25. And I started, you know, just out of high school, because I had stuff inside me that I wanted to change. And I came from a very tumultuous household where there was a lot of love, but there was also a lot of tension and anxiety and stress. And I couldn&amp;#39;t wait to get out of there. And I thought, well, you know, once I leave there, I can start living my own life. But even though, you know, I thought that I left that anxiety and the stress and the and the upset, you know, at the house at my parents house, that anxiety, stress and worry, didn&amp;#39;t leave me. And as I went out to make my way in life and, and went to college and got into business, I recognized that, that there was a part inside me that was what&amp;#39;s the word for it, the dysfunctional, another word and that in other words, I would be able to, you know, operate and show up as someone who is strong and capable and, and the leader in many fields, but in sign I felt a lot of anxiety filled a lot of self doubt, I was dealing with a lot of negative thoughts, a lot of what I call negative self attack, that was creating turbulence internally inside of me. And I wanted to get this thing out because it seemed in many times in my life in areas that I would take two steps forward and three steps back. And as I observed myself over the years, I realize there&amp;#39;s some process, or there&amp;#39;s some force or there&amp;#39;s something there&amp;#39;s something going on, beyond what I can deal with, or that I know how to deal with it&amp;#39;s keeping me from having the life that I know, I cannot that that it&amp;#39;s my potential to have. So I went in threw myself into the self development, personal development worlds, read, you know, hundreds of books on how to change to courses, seminars and, and throughout you know, throughout the years even became proficient and certified in these fields. And with each field from you know from a I mean, you name it from A to Z from water On fire to vision quest to meditations to, you know, the deepest scientific studies towards, you know, deep mysticism, I mean, you name it, I&amp;#39;ve tried it, what happened was, is every little part of that, I would learn something, and I would make a little bit of progress. But it never got me to the to, to be able to erase this stuff inside me, it helped me deal with, you know, that the stress or the negative thinking or the, you know, the bad the bad memories in a new way to think about it in the new way, you know, to maneuver in the new way, but it never erased it. So, you know, I was coming up on kind of exasperated, that I had, you know, tried everything and grew enormously from the experiences. And then I was introduced to the field of energy, energy, medicine, energy, psychology, energy, healing, energy, spirituality. And through a series of events, I was able to meet and study with the top people in each of these field, whether it was a medical or, or a spiritual or a scientific or mystical branch of this. And as a result of that, the each of those parts were kind of incomplete on their own. But together, when I was able to put it together was like putting pieces together of a jigsaw puzzle. And through through what developed through me what I was able to develop, and that was actually revealed to me or downloaded, I sold a space. So so to speak, from, you know, another dimension, I began to, to see very clearly one major part that&amp;#39;s been left out of the personal development field, or the quest to be able to heal ourselves. And I think, you know, moving through through the different fields, I believe every human being on the surface in recovery from something or the other from, you know, childhood, or an addiction or abuse to parent or, you know, a heartbreak or something. And, and what these are, these are energies, these are hidden energies that we were never taught about. And, you know, these energies, you know, I liken it to the iceberg analogy, you know, it&amp;#39;s 10%, above the water that we can see 90% below the water we can&amp;#39;t see. And the Titanic wasn&amp;#39;t sunk by the 10%, it could see, it was sunk by the 90% that it couldn&amp;#39;t see. So I realize that, in my work, I was saying, which is that which we can see, we can control. But that which we can&amp;#39;t see, controls us. So this was the beginning of developing what is known now as energy awareness training, which is the ability to recognize and see a hidden reality, or a deeper reality, of living of life that&amp;#39;s in the invisible realm, that is responsible for the visible realm. So So it&amp;#39;s, it&amp;#39;s, you have the thing that&amp;#39;s physical, and so much of the physical that we see, we try to work it out in the 10% level. And sometimes we do many times, we don&amp;#39;t have the answers. But when you look it when you understand it, everything is physical is created from non physical, that&amp;#39;s where the answers lie. That&amp;#39;s where the information lies. So whether whether, you know, you&amp;#39;re trying to have a better wife, a better relationship, get along with your spouse, with your head, when you want to have better health, whether you want to make more money, whatever it is, every product, every problem at its core is energetic, it was started by an energetic process. And if you don&amp;#39;t have an answer to it, at least in the 10% realm, then the answer to it or the solution to it, is in the energetic realm. So this is a whole new way, a whole new paradigm of being able to see the world to navigate the world. And to be able to change ourselves, which is the most important thing the energy awareness does is the ability to be able to use the other 90% to be able to change yourself, and and move to the place where where you know, you&amp;#39;re capable of that level of living, of achievement, or maybe just well be able to feel good in your body. And thank God I was able to do that. And through this, I was able to take all that stuff that I&amp;#39;ve been dabbling in was it fighting for 20 years and eliminate it because it was an energy and when you learn the fundamentals, how to deal with energy you recognize these thing are things who&amp;#39;ve been dealing with our whole lives can be, and then we haven&amp;#39;t had an answer to it can be solved if you if you deal with it and tackle it from an energetic perspective. So that&amp;#39;s a little bit of the background of where I&amp;#39;ve come to today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:18  &lt;/p&gt;&lt;p&gt;Okay, so, you know, I don&amp;#39;t know how many people watching this can get behind the fact that they&amp;#39;ve done a lot of work. And it hasn&amp;#39;t been exactly what they thought it was going to be like, it&amp;#39;s not been the cure all, it&amp;#39;s not been the thing. It&amp;#39;s been steps and little steps and little steps. And so I think a lot of people can understand the frustration that you had felt, as you were going through all these processes. I know that I had, you know, I started doing asked when I was eight years old, landmark lifespring, you know, before I was a team, and, and I started in this profession. By the time I was 17, I became a master herbalist and aromatherapist and at 18 started going to school for massage and healing. So I kind of, you know, we parallel that background, and I know what it&amp;#39;s like to, you know, feel like you&amp;#39;re doing so much work, and you&amp;#39;re only getting so much progress at a time. And so what I&amp;#39;d like to hear from you is, how do you accelerate that progress based on? Rather than doing because we do a lot, right. But rather than doing, being aware of what is so you know, as you&amp;#39;re talking, what I can tell is, is what people are aware of typically is the 10%, at the top of the iceberg, they&amp;#39;re not aware of the 90% below it. So how can you become more aware of what you&amp;#39;re not aware of? So that so that you can then, you know, clear and break that glacier up that iceberg up? and have it dissolve quicker, faster? and with less damage?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 12:12  &lt;/p&gt;&lt;p&gt;You know, that&amp;#39;s a great question. And so let me take a stab at it. So when people come to me, usually, they tried a lot of different things. And they&amp;#39;ve got it usually got an issue that they&amp;#39;re dealing with. And they haven&amp;#39;t found a solution with it being in here than they have in this. And it&amp;#39;s interesting that part of my students, I had met doctors, who are students of mine psychologists, who are students of mine who want to learn energy awareness training. And then the question I always ask them, I say, you know, you&amp;#39;re your medical doctor, you&amp;#39;re a psychologist, and you&amp;#39;re coming to me, alone, did you try, you know, solving it before? And they&amp;#39;re like, yeah, we I tried everything I could, you know, that I had access to in the medical field, it was psychological field, and I couldn&amp;#39;t fix it. So I hear that you get results. So that&amp;#39;s why you know, somebody I knew work with you. So that&amp;#39;s when contacting you? Well, here&amp;#39;s the thing. So it comes down to this, you know, when we were in the in high school, art, Ari, science professor said everything is energy, I remember it so well. Everything that we&amp;#39;re dealing with this world is energy, you know, in my my biology classes, right after lunch, so I was always half asleep when he was teaching all about biology. And I&amp;#39;m thinking, Oh, that&amp;#39;s great. Everything is generally what does it have to do with me? And, you know, and and taking out Mary Lou to the dance Friday night, or, you know, making the football team? I don&amp;#39;t can&amp;#39;t see that. Well, what&amp;#39;s interesting is that is that one of the greatest scientists of the last century, Nikola Tesla said that if you want to understand the mysteries and the secrets of life, then you want to start looking at things in terms of energy, frequency and vibration. Now, that really rang my bell, because I recognize that in life, we are taught a linear process, we are taught, when we grow up, we&amp;#39;re taught Well, there&amp;#39;s certain things that you do if you&amp;#39;re going to be successful, and you can be happy in this world. You use logic, you know, there&amp;#39;s a linear process, you grew up, you go to school, go to high school, college, you know, get a job, get married, have kids, you know, there&amp;#39;s a linear progression that we&amp;#39;re supposed to be on. And we follow that linear progression using logic. We go to school to figure things out and to learn and using our five senses. So that works for a large part of life. But it doesn&amp;#39;t work for another part of life where there&amp;#39;s Things that happen that aren&amp;#39;t logical. They&amp;#39;re things that happen that don&amp;#39;t make sense. And it&amp;#39;s a mystery, you know, especially in relationships, you know, you you meet someone and you think, Hey, you know, they, they look good, they sound good. We&amp;#39;re getting along, okay, I think I&amp;#39;m gonna get into this thing, right? So you get into it using all of the, the census, the logic, and it&amp;#39;s good for a while and then over time something happens. And then it becomes the exact opposite of what she got into it for. And then it&amp;#39;s a it&amp;#39;s like a nightmare, and oh, my God. And then it ends, you know, and it hits the rocks. And there&amp;#39;s heartbreak. And that&amp;#39;s not what you signed up for. You either sign up for heartbreak and misery, but that&amp;#39;s what you ended up with. Why is that? That&amp;#39;s the big question that I answered and, and Tesla started the process that kind of handed me the ball up, which he made said that, that, if you want to understand the mysteries of life, in other words, the mysteries of things that don&amp;#39;t make sense, or things that are not logical, which is half half of life, then look at them in terms of energy as an energy, whole, with a frequency and vibration. So what he&amp;#39;s saying is that there&amp;#39;s a channel, there&amp;#39;s a frequency, there&amp;#39;s a signature for these things of mystery. Well, I put it develop that to recognize Well, if everything&amp;#39;s energy, like you, like me, like the table, like the computer, like the sky, like jobs, like the, the COVID virus, I mean, if that&amp;#39;s all energy, then let&amp;#39;s develop these codes into something that can really educate us and do something for us so that we can have better lives. So in my model, if it&amp;#39;s all energy, take people for example, in my model, adding to what Tesla said that all energy has a power, it has a purpose, it has an intelligence, it has a direction, and it gives off energy. Now, when and that&amp;#39;s called becoming energetically aware, or being able to read energies, why is it important to be able to read energies, because energies never lie? people lie situations, maybe not lie, but a lot of times aren&amp;#39;t what they seem to be. But energy fundamentally, always moves in a certain direction. So if you can read what that direction is, that&amp;#39;s going to give you immense, enormous advantage, to protect yourself against negativity, and to be able to move forward to be able to be more to do more to have more. So the illustration there, give you one more, is that an energetic and energetic awareness? You know, again, traditionally, we live in this world, which we call the three dimensional world. And in these dimensions, it&amp;#39;s to what you can see, it&amp;#39;s what I can see. And it kind of like, that&amp;#39;s what we call reality. Now, science says that there are 10, maybe 12, or more dimensions of reality? Well, if that&amp;#39;s the case, then we&amp;#39;re only seeing about maybe 20 to 30% of what&amp;#39;s going on. And we&amp;#39;re missing out the majority of what&amp;#39;s happening around us. So why that&amp;#39;s important is, that&amp;#39;s why we make mistakes. And, and don&amp;#39;t we spend most of our time every day trying to make the decisions of what&amp;#39;s good for us? Should I do this? Should I do that? Should I eat this food? Is it good for me? It&amp;#39;s not good for me, should I be in this relationship? Should I not be in it? Should I use this exercise program? Should I move to this place? Now, you know, your biggest issue? So I go out? Should I go to the market or not? Or should I go outside without a mass mean, these are decisions that we&amp;#39;re making? Now? The one of the most it advantages of my work is the ability to grasp that other 70, 60 to 70% of reality. And and so people say you&amp;#39;re saying there&amp;#39;s other realities around that, that we don&amp;#39;t know about that, that we can access? And I&amp;#39;m all Yeah, let&amp;#39;s go back to the relationship example. You know, you you made a decision. I&amp;#39;m talking about relationships that it hit the hit the rocks, and we&amp;#39;ve all had them, men and women. So at the beginning, as I mentioned, you You use that 20 or 30%, plus your five senses, plus your logic to make a decision of whether this is something that would be good for you, or not good for you. And in spite of using, you know, all of the tools that you have your logic and your percentages of awareness and your five senses, you made the wrong decision. So, and that wasn&amp;#39;t clear until the ending came. And then when the ending comes in, and the results are, you know, not what you wanted, and bringing you into a place that you regret, what do we do? We say, Oh, if only I had known then what I know now, I never would have done that I never would have got involved naturally and never would have made that investment. Okay, and then you save yourself. I knew it. I knew it. I knew I shouldn&amp;#39;t have gotten involved in this thing I knew. And I say, you do it? Why didn&amp;#39;t you listen to yourself? Okay, or I love this one. You know, there is a voice inside me that said, Don&amp;#39;t do this. This isn&amp;#39;t for me, this is not going to work out, right. And I didn&amp;#39;t listen. Like, oh, why did he listen? I didn&amp;#39;t listen. So what that shows us is that there was information, there was awareness, at the time that you made that decision that was trying to communicate to you or the least was available, that you didn&amp;#39;t use. So energy awareness training, is about accessing all of the information. And being able to read the energies and the people that have this, this incredible tool to to be able to see the totality of what you&amp;#39;re about to do. Before you do it, not after everybody&amp;#39;s everybody&amp;#39;s a wise man after. But what really comes in handy is it before you do that. And there are roadmaps, and which I&amp;#39;d be happy to go into here. If you want me to, that can tell us there are signs here, when you become energetically aware that can do that can direct us to see a deeper reality of how everything works, so that we can use it to our benefit. So in the better these benefits, you know, we&amp;#39;re having a better life to things moving up to a better life, and being able to get rid of the baggage, the issues and the negativity that&amp;#39;s been keeping us down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:42  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to, I&amp;#39;m going to break a little bit and just ask you, so your negatives and false positives. So how do you know if what you&amp;#39;re feeling as far as the energetic red flags? Is your trauma? Or is it real? And, and so you&amp;#39;re getting false negatives or false positives? And if everything happens for a reason, as some people have, you know, would say everything happens for every reason, then? Is it does it behoove you to bypass the lesson that you may get from having the experience? Or? Or, you know, is it good to just be born with the silver spoon, enjoy a pleasant positive life for your entire life and not ever have to worry about a lesson. So one of the things that I&amp;#39;ve always said is if I was born with a silver spoon in my hand, it wouldn&amp;#39;t have bothered me, I would have enjoyed and appreciated a good life. Ivan, I&amp;#39;ve fortunately and unfortunately had a plethora of experiences both positive and negative. And my question is, if I were to have reacted to what I thought was an energetic pull against the thing I was doing should I have listened to the false positive or the false negative?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 24:21  &lt;/p&gt;&lt;p&gt;We&amp;#39;re going down the rabbit hole. Alright. So let&amp;#39;s get to that because there&amp;#39;s about seven questions in here. So let me start what was the first one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:32  &lt;/p&gt;&lt;p&gt;Well, let&amp;#39;s let&amp;#39;s just you know, pull it back to false negatives false positives. If you feel something and and you&amp;#39;re that voice inside your head says no. Right? Is that your trauma? And or is it a real thing and wit and how do you know and which do you listen to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 24:53  &lt;/p&gt;&lt;p&gt;eautiful? Let&amp;#39;s start there. Show it Describing energy awareness training, there are certain principles, which this is founded upon that are that are clear and obvious, but we ever think about them. One of them is that everything&amp;#39;s energy. Number two, in this planet we&amp;#39;re living in under the law of duality or polarity. Okay, which means, you know, if I&amp;#39;m dealing with light, I got to deal with darkness, if I&amp;#39;m dealing with a male, I&amp;#39;m gonna be dealing with female if the tide goes in, the tide goes out, left, right, good, bad night and day. So everything that we&amp;#39;re dealing with everything, which is energy, when, when and what it is, whether it&amp;#39;s relationship, you know, a business, a health challenges, sports, whatever it is, all of it&amp;#39;s an energetic process. And these energetic processes have a duality or polarity to them, you know, when sports winning or losing being in shape, be not in shape, champion, you know, champion loser, all these things. So So if everything&amp;#39;s energy, then at least in this world, then energy is is a duality to it has a polarity, which is a high, it has a high vibration, which is what Tesla said, you know, energy vibration. So let&amp;#39;s break that down. Energy, vibration and frequency. So that was so there&amp;#39;s what I call a high vibration energy, and a low vibration energy. And these are codes. For the energetic experience, we have the high vibration energies, happiness, joy, peace, health, abundance, full connection, inner peace, all of the things that we want all of the things that make us have a good life. And it shows up his kindness, his compassion, his oneness, his gratitude, etc. So that&amp;#39;s a little bit of the code of how the high vibration energy works. It&amp;#39;s, there&amp;#39;s a lot more than that, but let&amp;#39;s just have that be our example. Well, if there&amp;#39;s a high vibration energy, then there&amp;#39;s going to be a low vibration energy to and that low vibration energy is going to be the polar opposite of the high vibration, it&amp;#39;s gonna, that&amp;#39;s going to be vibrating anxiety, stress, worry, doubt, fear, darkness, heaviness, stuckness lack, which is all the stuff that we don&amp;#39;t want. Now, even though there&amp;#39;s there&amp;#39;s lots of frequencies and energies in this planet, they can all be come under two headings, it&amp;#39;s either going to be a high frequency, or a high vibrational energy, or a low vibration or, or low frequency energy. Now, these energies are actively influencing us, every human being, every single day, they are active externally, out into the world. And they are active internally within us. So we have a force that wants peace that wants unity that wants once abundance and blessings for people operating. Well. There&amp;#39;s also a frequency that&amp;#39;s operating that wants chaos, that wants destruction, that wants negativity, operating out in the field. And these energies, again, they influence the world that we live in, and also our own internal structures, and they contact us through our thoughts through our feelings or our emotions internally. So if you remember that one of the most important thing to energy awareness training is to be able to be aware of what energy field Am I in and or my about to go in? Because that&amp;#39;s key information. Why? Because I know that high vibration energy will attract more high vibrational energy. And I know that low vibration energy will attract more low vibration energy. So as an example, you&amp;#39;re around one of your favorite people, you love being around them, why they&amp;#39;re happy, they&amp;#39;re joyful, they uplift you, they inspire you, you know, whether it&amp;#39;s a friend or a musician or a, you know, an influencer type or a politician or somebody that wow, you know, they make they lift you up. That&amp;#39;s a high vibration energy. Now, when you&amp;#39;re around somebody who&amp;#39;s a whiner, who&amp;#39;s complaining is down all the times. It doesn&amp;#39;t take long before you start feeling that energy and it starts to pull you down. So part of being energetically aware, is being able to recognize the frequencies that that we&amp;#39;re in or that are coming at us, because all of us as human beings are energetic sending and receiving vehicles. We&amp;#39;re sending out energy and receiving the energy. When energies are we sending out we&amp;#39;re whatever we&amp;#39;re thinking with, or with whatever we&amp;#39;re feeling Whatever way we&amp;#39;re motivated and whatever we&amp;#39;re behaving, that&amp;#39;s our energy. And that&amp;#39;s what we send out into the world. And what do we get back? Usually a similar version of what we put out. And if you remember, the phrase, which you put out comes back to you 200%. So, so the answer to your question, or at least the one I can remember, is that when you recognize what the frequencies are, you know that high vibration energy is about having you feel good, having you be healthy, having you have long term fulfillment, low vibration energy, may give you an ounce of pleasure to suck you into a relationship or to a drug or to an addiction, that will give you an ounce of pleasure, followed by a pound of pain, and ultimately want to lead you into the direction of suffering. So these, these, these energies are active. So for example, energy awareness, let&amp;#39;s take the COVID-19. Remember, I said using using the Ackermann formula, all energy is a power a purpose. It has an intelligence in a direction and gives you information. So let&amp;#39;s look at this COVID thing. Okay, if we were able to see this at the beginning, we would have saved a lot of lives. Does it have a power? You bet it is a power is a power to destabilize the world. Okay, now, you know what you&amp;#39;re dealing with? Does it have a purpose? Yes, it has a purpose, and has a purpose to hurt people and make them sick and to take lives? Okay? Does it have an intelligence? You bet it does, it knows how to mutate, and it knows how to spread itself without any help. Whoa, does it have a direction that it takes people to? You better believe it? It? What&amp;#39;s going to take people down? And what&amp;#39;s it take you out. So that&amp;#39;s the information you get now, if it was if it was four months ago, and and you had a bottle and this virus is in that bottle, and you were able to recognize that energy, you would know, hey, this, this is something to fool around with. This is something to be very careful with, you know, and not to take lightly. But whoever didn&amp;#39;t take it, whoever thought Oh, it&amp;#39;s no big deal. Oh, you know, like this, that was a major energetic mistake that guy made. And this result, you know, if you&amp;#39;re not energetically tuned, it can it can it it has in our lives, brought us a lot of chaos and suffering. So in my work, we do two things, that my work is geared to eliminate suffering. That&amp;#39;s what energy awareness training is the first goal, by becoming energetically aware, we can eliminate the traps, the mental traps, the emotional traps that happen in all areas of life and relationships, in business and finance. In health, we can eliminate the traps and move your energy towards a consistent high vibrational energy of operating so that you&amp;#39;re able to stay in a happy, proactive place, no matter what happens, no matter what you&amp;#39;re dealing with in this world. And I can explain how that works maybe later on that, but that&amp;#39;s possible using Is it possible to be consistently happy in this world? And the answer is only if you&amp;#39;re energetically aware. Because if you&amp;#39;re if your intelligence or consciousness is, is limited to a three dimensional world, there&amp;#39;s no lasting happiness in this world. Okay, that&amp;#39;s a big one, no lasting. Why? Because if your happiness is based upon anything in this physical or external world, the characteristics of everything in this world is there&amp;#39;s a beginning, a middle, and an end. So whatever you&amp;#39;re enjoying, that makes you happy in this world, at some point, it&amp;#39;s going to end or at the very least, it&amp;#39;s going to shift. There&amp;#39;s principle It is called energy cycles, which is, no matter where you are in this moment in time. Eventually, it&amp;#39;s going to shift and it&amp;#39;s going to move from one polarity to the other polarity, right without you having to do a thing. Last year at this time, economy was great. Everybody was walking around in the springtime and nobody had a care in the world. And if I told you, hey, enjoy it, because a year from now, you&amp;#39;re going to be quarantine, you&amp;#39;re not gonna be able to go out you&amp;#39;re not gonna be able to go out here, man. Yeah, but I knew that it was going to change. I didn&amp;#39;t know it&amp;#39;s going to be this extreme. But I knew that there was going to be a major energy shift taking place in 2020 major, so I prepared for it. And I taught my students, you know, when I teach them the law of energy cycles, you need to prepare. So if you&amp;#39;re aware of how the energies work, then you&amp;#39;re prepared. So that So that when they go the other way, if the damage is minimal, or it doesn&amp;#39;t affect you at all, does that make sense Ari? so that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:08  &lt;/p&gt;&lt;p&gt;it sounds like building an energetic immunity, which I you know I like talking about immune boosting and and how we could boost our immune systems so that things like COVID or any other disease, you know, if if you were to get them, they wouldn&amp;#39;t play a big symptomatic role because you have a strong immune system. So it sounds to me like you&amp;#39;re talking about an energetic immune system. Yes, and exactly it, you&amp;#39;ve seen that,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 35:37  &lt;/p&gt;&lt;p&gt;and you really have to have an energetic immune system before you have a physical immune system. You know, they both both in him in that law of duality, you know, it also covers, you know, with there&amp;#39;s, we have a physical body that we need to maintain, and we have an energetic body, we have a physical body, we can see, we have an energetic body that we can&amp;#39;t see. And both have to be maintained. So if you don&amp;#39;t clean your physical body for a couple of days, what&amp;#39;s going to happen, it&amp;#39;s going to get dirty, you&amp;#39;re going to start having problems, you know, if you don&amp;#39;t clean for a week, you know that everybody else around you is going to have problems. What&amp;#39;s the same thing with your energy body, we just like we accumulate sweat and dust and dirt and our physical bodies walking around, especially on hot days like this. It&amp;#39;s the same thing with your energy body. Every day you accumulate, you&amp;#39;re moving into the, to a world where you have to deal with low vibration energy, you have to deal with stress. I mean, look at the things that we do, you know, going to a job having a job is stressful. Right now, not having a job is stressful, right? You know, driving in the freeway, you know, that morning commute is stressful. Now, not having a commute is stressful. So no matter what we do paying bills, not paying bills, you know, you know, keeping an eye on your kids or having your kids with your 24 hour 24 seven now, whatever it is the process of life moves, we have to move through a low vibration energy, of stress of worry of uncertainty. That&amp;#39;s the that&amp;#39;s the duality. So when when people say well, it sounds kind of doom and gloom, I say, that&amp;#39;s the way it works. We have a beautiful world. And we have lots of love. And we have beauty and kindness and joy in this world. But we also have to fend off a lot of attacks, since we&amp;#39;re kids and growing up with, with I mean, you name it sickness, or finances or relationships with the whole thing. So so it&amp;#39;s understanding that, that you&amp;#39;re already dealing with energy, whether you know it or not, you&amp;#39;re already in the energetic battles, the message I&amp;#39;m giving is, know what you&amp;#39;re doing. Be aware of how these energies work, so you can win the battle and be on top of it instead of it being on top of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:58  &lt;/p&gt;&lt;p&gt;So give us a like maybe one or two of your techniques for increasing your energetic immunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 38:08  &lt;/p&gt;&lt;p&gt;Okay, well, one of the first things that I do when I have a new student, when I&amp;#39;m teaching, or coaching or given a president company presentation, is I alert people to the fact that you&amp;#39;re an energetic being. And that what are that what does that mean? It means that, that your energy is held in a physical body. So you have an energy field that is, was never born, that will never die. That&amp;#39;s infinite, unlimited, eternal, that&amp;#39;s an energy field, that&amp;#39;s a scientific fact you can measure energy, it just is that energy is living inside a physical body. So you have kind of like a duality here. You&amp;#39;ve got an immortal internal unlimited energy, beyond time and space, that&amp;#39;s living in a container. That&amp;#39;s just the opposite. That&amp;#39;s physical in nature, that has a beginning, middle, and ending, and then his limitations. So when you become aware of that, that&amp;#39;s an eye opener. And, and then the next thing with that is I see now, if most people who come to me they have some sort of anxiety, some sort of worry, or fear or doubts or some kind of low vibration energy. So when I say, are you dealing with anxiety or stressful Yeah, yeah. I said, how does that show up for you? Oh, I get these thoughts of, you know, I&amp;#39;m not good enough or some bad&amp;#39;s gonna happen or I had a nightmare. Great. So thoughts. Step number one is recognizing you are not your thoughts, that you have thoughts, but they are not you. So what does that mean? In other words, so when you have a thought That thought that that thinking process can be hacked, can be hacked into, by these energies, especially the low vibration energies. See our natural state Ari is to be happy, joyous, free, abundant. That&amp;#39;s our natural state. When you&amp;#39;re feeling great and on top of the world, you never sit down and go, she Why am I so happy? You know, what, what, how did I get to this place? What do I do about this? Right? You know, it just it just what it is. But when things aren&amp;#39;t going good, you know, when you&amp;#39;re suffering, you&amp;#39;re in adversity or your life&amp;#39;s upside down, you know, not Gee, you know, how do I how did this happened? So, I want you to be aware that you get visited every day from these energies, especially the low vibration energy, the low vibration energy every day for every human being on this world. Yeah, low vibration energy with your daily delivery. Go away. Okay, now, it doesn&amp;#39;t go away. So you know, you wake up in the morning, and all of a sudden, you get the stock field. Oh, my gosh, another day? What am I gonna How am I gonna pay this bill? What I&amp;#39;m going to do about this, or I&amp;#39;m going to do about that? That&amp;#39;s not you. So the first thing is the wake up call. You have thoughts? You are not your thoughts. When I was growing up, you know, in school, maybe you had that, you know, I got that the other kids don&amp;#39;t like you. You&amp;#39;re not good enough for the baseball team. Oh, Mary Lou wouldn&amp;#39;t want to go out with you. She only likes you know, the head jocks. So you got to start process, this beat you up inside you. And we don&amp;#39;t recognize that&amp;#39;s not us. That is another energy field. So the beginning processes of energy awareness tree is to be able to separate your consciousness from the thought attacks, and the emotional attacks that try to pull us down. So when somebody is feeling down, or in a low vibration energy, it&amp;#39;s because that energy is trying to corrupt your thinking. So for example, I&amp;#39;m sitting here, here in California, it&amp;#39;s a beautiful day outside, you know, springtime, and I&amp;#39;m sitting here and I go, wow, you know, sunshine and the birds are saying, and I&amp;#39;m in a high vibrational energy. Well, the low vibration energies, its job is to keep me out of high vibration. And it does so by attacking my thoughts, my feelings and my emotions. Now, it doesn&amp;#39;t tell me it&amp;#39;s going to do that it works covertly. This is what I mean by the deeper hidden realities of how they affect us. So I&amp;#39;m sitting here with a great day, and the thought comes to COVID-19 somebody on my blog could have it. I need to go to the store today. What if, what if somebody sneezes? What if I get it? And what if I What if I can&amp;#39;t work it? What if I can&amp;#39;t pay the rent? And what if I can&amp;#39;t all of a sudden what&amp;#39;s happened from a high vibrational energy this that I was in now this other forces motivation has pulled me out of my joy? and got me to go to a place of worry a fear of doubt. Now my days ruined. Now I&amp;#39;m under the power of this energy. So the first step is recognizing and ickes people the first question who starts are these? What energy is this? Remember in energy awareness training, that your greatest skill that will pay dividends your whole life is being able to recognize what energy field are you in right now or about to be in and, and being able to make a shift there. So this is Elementary, but it&amp;#39;s so important. The shift of Wait a minute, okay, I got this, I got these thoughts. So using my example, I really got the COVID virus gotta go to this target. Wait a second, you start to these? Hold on. Okay. What am I feeling anxiety, worry, stress, fear? Is that what I want to feel? That&amp;#39;s not what I want to feel that&amp;#39;s not who I am. That&amp;#39;s not who I decided to be this morning when I woke up. So I have a measurement to know that I&amp;#39;m committed to being in high vibrational energy, happy, joyous, free, no matter what, no matter what comes my way. So that&amp;#39;s the second teaching your happiness. And your well being is a decision that you make every day. It&amp;#39;s not dependent upon the weather, or the virus or when anybody else does. And that&amp;#39;s how you take back your power. Because the low vibration and want to infiltrate your thoughts ago, you can&amp;#39;t be happy today because of the COVID or you can&amp;#39;t be happy today because you know, the stores are closed, you know, and and you know the stores are closed, and there is a COVID thing. And yeah, I can&amp;#39;t go out to eat. But that doesn&amp;#39;t necessarily mean I have to be happy. But the low vibration wants to say, Well, here&amp;#39;s the reason why you should be. Here&amp;#39;s the reason. Here&amp;#39;s a reason usually. That&amp;#39;s how the the low vibration infiltrates most of humanity. But when you&amp;#39;re energetically you could say, yeah, even though the stores are closed, even though we&amp;#39;re still dealing with the COVID, you know, even though I can&amp;#39;t go on to do that, sort of like happy, waffle in my power right here right now, because it&amp;#39;s a must what I drill people in this, you must know what energy you&amp;#39;re in. Because with energy, whatever energy field you&amp;#39;re in, you&amp;#39;re going to attract more of it. So if I allow myself to be doom and gloom, and why, though, that you know what, guess what&amp;#39;s coming my way. because energy is always expanding, and always attracting its same vibration. So I got more, God forbid more stuff are coming my way, if I don&amp;#39;t snap out of that quick, and I have exercises, you know, tools to be able to do that lickety split, I&amp;#39;m going to be going down that road, I call it the law of direction, the law of direction, which simply means every, every thought, every emotion, every action that we take in this world is going to create a direction, it&amp;#39;s going to take us into high vibration energy, or happiness, joy, peace, or it&amp;#39;s going to take us in a low vibration, or anxiety or stress. And that starts with your thoughts that create your feelings, that expand into your emotions that move into create motivational directions, or which way you&amp;#39;re going to go, and then ultimately affect your behaviors. So those are about three things here that that I teach beginning students of energy awareness, to become energetically aware and utilize those things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:51  &lt;/p&gt;&lt;p&gt;Thank you so much for that, you know, I&amp;#39;m a, I&amp;#39;m a big steadier of neuroscience and, and chemistry, especially brain chemistry. And it&amp;#39;s funny to me, because, you know, we have these optic nerves, that crossover on our skull, send electrical energetic signals to our brain, which then send electrical energetic symbol signals to processing centers that then tell us what reality it is that we&amp;#39;re looking at. Right. So as you&amp;#39;re talking, I&amp;#39;m listening to everything is energy, that&amp;#39;s kind of like a common thing that we know about everything is energy, at the smallest level, the spin rate of pure matter is nothing. And so everything is the movement of energy. And when you&amp;#39;re talking about reality being what reality is, and perception being what perception is, I look back at what is the neuroscience behind it, and every neuroscientist I&amp;#39;ve ever talked to, or doctor of neuroscience, they basically tell me the same, same thing, which is we&amp;#39;re translating images that we see into something that we have no idea of what we are seeing, and if our perception is the same as anybody else&amp;#39;s perception, nor do we know if what we&amp;#39;re seeing is any kind of reality, because what we see is only so big, in percentage, to what what is actually there in front of us. So that&amp;#39;s another thing that you were talking about. And so because I enjoy that kind of conversation, and that kind of thinking, nonlinear circular thinking, right? So what is, in your opinion, or your study? What is the reality that we&amp;#39;d like to see? And how do we shift the neuro chemistry so that what we see is what we want to see and perceive versus what we&amp;#39;re getting, which is, in many cases, people want to see good, but they see bad and everything they want to see positive, but they see negative, right? And so give me kind of your already.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 49:29  &lt;/p&gt;&lt;p&gt;These are great questions. I love them. First of all, I have to tell you, you know that that process that you just mentioned about, you know, the light goes into your eye and goes and sends a message to your brain and then based upon what you see we make decisions, that process lies to you. It lies to you. Why, how can I say that? Because you&amp;#39;ve used you and me and all of us have used that same process to make decisions about what&amp;#39;s good for our lives. And we&amp;#39;ve used these processes Again, you know, our five senses, you know, certainly our eyes, our brain in our logic, you know, to be able to ascertain if something&amp;#39;s good for us or not good for us. And we&amp;#39;ve made decisions that were just flat out wrong. And and the opposite of what we want it to. So somewhere, you know, there&amp;#39;s a potential dysfunction in that. And that&amp;#39;s the point I&amp;#39;m making about energetic awareness. So let me give you an example. You know, let me tell you a story here that I, that I think will answer your question. So what I do when I&amp;#39;m teaching energy awareness to students is I give them a very solid grounding on what high vibration energy is, and what low vibration energy is. And then once you have that grounding of understanding how the energies work, and it especially in their subtleties and their nuance, then you can apply them to any situation that comes your way, no matter what it looks like. Now, the energetic laws are, again are this high vibration energy is about long term fulfillment, you may have to give up some short term pleasure, you know, for long term fulfillment, low vibration energies about having you suffer, but it recognizes not everybody&amp;#39;s going to want to volunteer for the suffering. So it has to throw you a morsel of pleasure. It has to give you an ounce of pleasure. So it can suck you in to, you know, the the 99% of suffering. It&amp;#39;s kind of like Las Vegas, you know, if everybody lost their money in Las Vegas, right? Nobody would go to Las Vegas, because everybody just lose your money. They don&amp;#39;t go there. So somebody&amp;#39;s got to win. You know, there&amp;#39;s got to be 1% 101 of 100 the 1% A somebody who meets the jackpot so that but Vegas, because we&amp;#39;ll see come to Vegas and win a new car when the jackpot. All right, here we go. So there was a politician, a guy who ran for president a couple years, about eight years ago, his name was john edwards, remember him? China&amp;#39;s senator from South Carolina, this is all published news, not revealing any secrets here at all public information. So he was running for president. And his kids are, too. He was saying himself as a big family man, he was trying to get the Democratic nomination for president. Well, his wife, he was he found himself in New York City, and his wife happened to be back home taking care of the kids. Now john Evans, a handsome guy. So a woman approached him at the hotel and said to him, you know, I think you&amp;#39;re hot. And I&amp;#39;d like to sleep with you, you know, and I want to be with you. Now, we looked at this girl, and she&amp;#39;s pretty hot, you know? And he&amp;#39;s thinking to himself, hmm, you know what, you know, my wife, we haven&amp;#39;t had relationships in almost a year because she&amp;#39;s battling cancer. And, and, you know, I probably shouldn&amp;#39;t do this, but I think I could get away with it here. You know, I think if I stick her up to the room, I think you could do this right now. I think I could get away with it. Okay. She said it was okay. Meet me at the room. Right. Okay. So we have the account. And good. Really good. And, and these are how the energies work. So he got this pleasure. Now what happens with intense pleasure that we get, when you have a great experience are in what do you want to do immediately? Almost, almost again, what do you want to do? repeat it? You want to repeat it? Okay. So, so initially says, Well, you know, one little trick isn&amp;#39;t going to be a big deal. You know, I&amp;#39;ll just do it. And then she&amp;#39;ll go on our way. And, you know, got my, you know, my sex covered, but after they get he goes, You know, I like to see her again. So we saw her the next night. And he saw the next night while he was in New York. And then as they were about to say goodbye. He said, You know, I don&amp;#39;t want to give this up your Why don&amp;#39;t you Why don&amp;#39;t you join my campaign is my videographer. And she says, okay, so she joins the campaign, and now he&amp;#39;s having this affair with this woman, you know, on the campaign bus and is in rather his wife&amp;#39;s nose. Okay, and this continues for a while. And the way with it, you know, he&amp;#39;s going yeah, man, I&amp;#39;m getting away. I got I got my cake and eat too. Right, right, right off. So about six months later, you know, six months. I got away with it. She says to him, I&amp;#39;m pregnant. I&amp;#39;m gonna have to. I&amp;#39;m gonna have a baby. I&amp;#39;ve been pregnant because he hadn&amp;#39;t seen her in a while, but it was still going on. So she has the baby that was going, Oh, I got a love child. All right. I&amp;#39;ll keep it under wraps. Okay, so remember, high vibration attracts more high, low vibrations. attracts more low, but it doesn&amp;#39;t necessarily come immediately. It could come come long term. So she so she calls him up he says, Listen, I want you to come see the baby Meet me in Beverly Hills at the Beverly Hill circus, okay. And meanwhile he&amp;#39;s trying to get the the vice presidential nomination is still in the running in the hotel, and And somehow, someway, the National Enquirer got ahold of it. So they had a photographer there. And when he went to the room to see the his lover in the baby, they kept the window open. So the photographers taking pictures, they can picture they can picture taking pictures, and images leaving the hotel the photographer says, Hi, from the National Enquirer, I see you&amp;#39;ve got your love child and your mistress up there, which you care to quote, because we&amp;#39;re going to run the story tomorrow. The guy&amp;#39;s freaking out. So the run the story becomes natural natural is a big scandal. So what does he do? The science to lie about it decides to say, Oh, that&amp;#39;s, yeah, had an affair, but my wife forgave me. And that&amp;#39;s not my child. It&amp;#39;s my age child. It&amp;#39;s my, you know, it&amp;#39;s my, my, my aide, who, who runs my campaign, it&amp;#39;s just yo y is about it. So the campaign aide says, Yes, my child, and and it goes away a little bit. Until Edward stops paying the campaign aid, then the campaign aid goes out in the presidency, I lied. So my child&amp;#39;s done every child. So this thing just becomes a quagmire. And what&amp;#39;s the end result? The end result is he&amp;#39;s disgraced. He&amp;#39;s a pry thrown out of the out of the political party. His wife wants to divorce them. But she&amp;#39;s, you know, she&amp;#39;s ill health is disgraced. And the guy&amp;#39;s name is mud. Now, let&amp;#39;s let&amp;#39;s view this under energy awareness training. If you&amp;#39;ve been a student of mine, or if you&amp;#39;ve been one of my students, eight would have said, Hey, I got an opportunity to commit adultery and have a quick affair with a woman who&amp;#39;s not my wife. And I would have said, Okay, well, let&amp;#39;s use what you&amp;#39;ve learned in energy awareness training. So in order to do that, you&amp;#39;d have to lie. You&amp;#39;d have to deceive, you&amp;#39;re following your lust. And, and if it got out, it would hurt people. Right? Yeah. Okay. Is that high vibration or low vibration? Probably low vibration. Great. So what have you learned about low vibration? In other words, what you know, now is you take that direction, you are going to suffer brother, like you never suffered before. But see, the energies are covert. And they don&amp;#39;t announce themselves, the low vibration energy didn&amp;#39;t come up to john edwards and say, hey, I want to introduce you to this woman, for you to have some fun with and she&amp;#39;s going to wreck your life. She&amp;#39;s going to disgrace you, she&amp;#39;s gonna make you wish you were never born. But, you know, would you still go for it? Would he have gone? If you asked them? Hey, was it worth it? Was that little piece of tale worth losing everything worth all the suffering? You&amp;#39;re going through what or what he would have said, Not in a million years? Well, then why did you do it seemed like a good idea at the time. I shouldn&amp;#39;t have done it. But I do, I should put that right in the URL and low vibration energy strikes again. So this is an analogy of how being energetically aware can save your marriage can save your career can save your health. You know, I have, you know, people who experiment with drugs, and they want to experiment with them, you know, for to raise their consciousness level. And I and they asked me about my Okay, well, you know, what&amp;#39;s in the drugs? Not really, other people who have had adverse reactions to the drugs? Well, yeah. Okay. All right. Are you risking your health if you do this? Well, yeah. Okay. So is that a high vibration energy decision, a low vibration is so you get a sneak preview. I guess what I&amp;#39;m telling you Ariis whatever you&amp;#39;re going to do. Whatever relationship you&amp;#39;re going to get into whatever car you&amp;#39;re going to buy, whatever it estimates you&amp;#39;re going to make whatever house you&amp;#39;re going to move into. It&amp;#39;s all a field of information. And that information will tell you the right thing to do, and alert you to the wrong thing to do. If you can read the energies. If you can, then you&amp;#39;re going on 20% of the information, and you&amp;#39;re likely going to step in the trap is so much of the time we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:10  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to just just to finish off, I&amp;#39;m going to take it back to our current pandemic situation. So I&amp;#39;ve been a big advocate against or activist, I guess against the the media currently, and their campaign of fear. And so when you&amp;#39;re when you&amp;#39;re looking at the campaign of fear that&amp;#39;s been spread, whether accurate or not. What would be a good immune system boosting whether energetic immune system or not immune system boosting response to the fear that people are experiencing right now with regards to to COVID?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 1:01:01  &lt;/p&gt;&lt;p&gt;That&amp;#39;s another great question, Ari, you&amp;#39;re hitting them out of the park today. So I want you to understand, for everybody who&amp;#39;s listening, if there&amp;#39;s two factors you&amp;#39;re dealing with here, remember, gets back to what we started the law of duality, the law of polarity, the two factors, there&amp;#39;s the actual threat of the virus itself. And there&amp;#39;s the thinking that energy, the thoughts around it, now, 90% of the world or more isn&amp;#39;t going to get the virus, but 100% of the world has been infected by the energy, by the thinking of what you&amp;#39;re talking about. So I don&amp;#39;t think it nobody needs any help to know what to do about it physically, I think we all know that scub keep your social distance, wash your hands, etc. But what you can do right now is not fall into the low vibration energy pandemic, that&amp;#39;s the pandemic, the pandemic is fear, worry, stress that all you have to do is watch the news, you know, any of the news channels for more than 20 minutes, and your immune system will literally drop that can be measured by by exposing yourself to death, sickness, disease threats, what kind of energy is that? What have you guys heard? It&amp;#39;s low vibration energy. What is low vibration, energy can give you more of low vibration energy. So what I teach all my students to do is be aware of what&amp;#39;s happening, you know, if you got to watch the news, great, but at all times, be able to clean your energy. And I do that through a series of breathing through some point manipulation, there are a lot of ways to do that. It sure you know, some of them Ari you do it yourself, but I have a program that does that. So that every day just like to take a shower, you got to clean off that dirt. You&amp;#39;ve got to clean off the mental, low vibration energy that&amp;#39;s trying to affect you. It&amp;#39;s trying to keep you down now that I want to alert you that&amp;#39;s on both sides. So you want to be aware of the the energies that the authorities are saying, okay, that, you know, hey, don&amp;#39;t go outside, like, Is it true, I don&amp;#39;t know. But I&amp;#39;m not going to be be worried. I&amp;#39;m going to be careful. But I&amp;#39;m not going to be under the covers, oh my gosh, I&amp;#39;ve been inactive outside. On the other hand, I&amp;#39;m not going to get sucked into these guys who are going the virus is just a hoax, you know, lets everybody go back to work. And be normal. Forget about it, that&amp;#39;s as dangerous is the other side. So, so high vibration, energy is always in the middle. You know, it can it&amp;#39;s not attached to one side or the other. It wants the characteristics of safety, of health and peace of mind. And you can only get that if you&amp;#39;re cleaning and moving energy. So I&amp;#39;ve been saying that says nothing changes until energy moves. So you want to get out of the thinking and be able to start moving energy, whether it&amp;#39;s through exercise, through meditation, through breathing exercises, or any of the things that we teach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:28  &lt;/p&gt;&lt;p&gt;Awesome, you know, I wish we had more time to talk because we could go on and on and on. One of the things that maybe next time if we do this again, I&amp;#39;m going to ask you to do it near your piano because you can demonstrate low and high vibration, via the music that you play. It&amp;#39;s one of the I favorite things about you is your playing of that particular instrument. I remember being at your house many many years ago and listening to you play so Anyway, you know that that&amp;#39;s a that&amp;#39;s a great way to end. And, you know, again,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 1:05:08  &lt;/p&gt;&lt;p&gt;let&amp;#39;s do it again. All right, I&amp;#39;ll bring my piano.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:10  &lt;/p&gt;&lt;p&gt;Yeah, if there&amp;#39;s anybody who has any questions for us, you know, even if you&amp;#39;re watching the replay and you ask some questions, we&amp;#39;ll be glad to answer anything. But Glenn, how does how do people get ahold of you, if they want to do more with you or learn more from you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenn Ackerman 1:05:29  &lt;/p&gt;&lt;p&gt;they can reach me through my email at energytitan@gmail.com towards energy, Titan ti ta n@gmail.com. And as you can see, I&amp;#39;m on Facebook. And I have a YouTube channel, which you can subscribe to. And I&amp;#39;m all about getting the word out to this. So you&amp;#39;re going to be hearing a lot about energy awareness training in the future, I&amp;#39;m working on a book, and working on rolling this out, cuz it&amp;#39;s a mission. What I do is a mission, I&amp;#39;m committed to ending emotional suffering in our lifetime. And that&amp;#39;s absolutely possible. If you have energetic tools, there&amp;#39;s no need for people to suffer emotionally. Now, we can&amp;#39;t avoid pain, because pains in a necessary tool, unfortunately, in this world, is part of the life process. We don&amp;#39;t have to suffer. And I know that if I knew this, you know, I would have saved myself 10 to 15 years of some suffering. But you know, it happened for a reason for me to be able to develop this. So that&amp;#39;s my gift to the world. And along you be able to teach kids this. So we can have a world of more peace, more kindness, and more high vibrational energy. And I think that will change the world. So I appreciate you having me on Ari. And having this time with you. Thank you so much,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:06:57  &lt;/p&gt;&lt;p&gt;Lily, I&amp;#39;m going to go to turn off our facebook live right now. And I just want to say like said, if anybody has any questions, feel free to to ask them in the chat room. If you&amp;#39;d like to learn a little bit more about living your passionate life, this is my book, a new tomorrow activating your vision for a better world. And it&amp;#39;s really about how to do it&amp;#39;s like step by step kind of guide to how to create that life that you really want to live. And with that, I&amp;#39;m going to say good night. Like said any questions you might have will be will feel free to to answer them. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 31: Understanding Your Energy with Glenn Ackerman - Preview</itunes:title>
                <title>EP 31: Understanding Your Energy with Glenn Ackerman - Preview</title>

                <itunes:episode>31</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Glenn Ackerman  0:00   I began to, to see very clearly one major part that&#39;s been left out of the personal development field, or the quest to be able to heal ourselves. And I think, you know, moving through through the different fields, I believe every human being on this earth is in recovery from something or the other from, you know, childhood or an addiction or abusive parent or, you know, a heartbreak or something. And, and what these are, these are energies, these are hidden energies that we were never taught about. And, you know, these energies, you know, I liken it to the iceberg analogy, you know, it&#39;s 10% above the water that we can see 90% below the water we can&#39;t see. And the Titanic wasn&#39;t sunk by the 10%. It could see it was sunk by the 90% and it couldn&#39;t see</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Glenn Ackerman, Glenn is the creator and developer of Energy Awareness Training, a brand new break through method that can create rapid change in people where every other method has failed. He has been certified in and taught multiple disciplines in the personal development field for over 20 years. Also has been teaching and training students all over the world who are committed to living their best life, Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>CHECK THIS WEBSITE BY GLENN ACKERMAN TO LEARN MORE!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.energyawarenesstraining.com%2F&redir_token=QUFFLUhqa3diTy1zcWF6ZVFEeG1qY1VSQ2cyN0RXa2doZ3xBQ3Jtc0tsZXMxR1ZjQmFfYnNzVzk1eVFVa25FbDFla003OEEwMDJHMzdoRWZqYThKRy1VTmNvaU9MSi0wdTBlMmg0QkFlTTF6NDkwQ2c0RlBWdGRQLWNDZnlpTmc4TnVfY1ZNeTVpZ3NjdHJfMVdYWVJnOXZEbw" rel="nofollow">https://www.energyawarenesstraining.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbGNyOGJlNnBCOVRiOXV0M1VXdG8zMlhlaHJkUXxBQ3Jtc0ttOEk2Qm80TEVROTRRb294UXZtamlpeGFJRnFVV3FlckdwYWZtTVBBai12M1RNNElKTWw0djdfaVJQMU1UVXN5Z0lOZ0laOXpveXJTNzZpdmYwYnNLZVhVS1ctNEZ5U1ZyNzJiWkhxazBBczM0TG8tRQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa1dfYXFDNFIyM2FSdjY2MWwtelhwN2lYclo1QXxBQ3Jtc0tubGdKaW85Y1c4RGEzRTM2TDFIWFJNTEs4WGZqcVdSNWtETF9teHUxSzdlNVVnTDIzOVhYbzZWR0dMWTZzazFZdG1QMFNxM1JuUjdOTEF2WldlbjdhZ2VNUmNVNDQ0NmxFZlBTWmdla3JfdEZXdTUtUQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbVlXX0ZjRnBSelhZemZvc1BWck9YWENqanVaQXxBQ3Jtc0trazBCUlZEblc1aU9NWFlUMElLMEVjdjNLRXZ2MEk0Yi1DTWVBVzNvTjZpcWxOTWlVMUw1LURoYTBFMm53cXVLWHVhYlJ0NklZQ290NmlfdTJWRGlnUUFGX09wVFlrRjlsQ0RDb1dUVlFRenhiM05HMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa3hHZS1XMlpaekxxelNGOUhBLVZRaWlJR2NSd3xBQ3Jtc0ttbTBFY29Jd3ctZUF1MGtTQVlJemNCVmRuNXByc0l1ZTVQVjVOUkFMcEZWY2pGcm1TSHdTWjc5cmtYYXVZLTkybUxKeHIzdGpKQTFZUzJXMElIRm5wX281VXhaNzhDOUU4SE15Q0poOE1qejVtOWQyZw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa05pNnhVS2pGbXhBOUlzZXhlTlNDT0JtRGt3d3xBQ3Jtc0trUk5idC1BWVVZMkgzeXY0c2hhWEp5dGJNUVA0SDZmYXpaZHFWX3djdHJxTVQtSmFrSmZKWTZLc3ZZU0FYZVpoRFFfOURNeWVYUWN2NG5VN3ZsUVRjdTVibkE4Tkh5V3RGajRnd0lzenFkNE5VN1o2RQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++Glenn Ackerman 0:00  </p><p>I began to, to see very clearly one major part that&#39;s been left out of the personal development field, or the quest to be able to heal ourselves. And I think, you know, moving through through the different fields, I believe every human being on this earth is in recovery from something or the other from, you know, childhood or an addiction or abusive parent or, you know, a heartbreak or something. And, and what these are, these are energies, these are hidden energies that we were never taught about. And, you know, these energies, you know, I liken it to the iceberg analogy, you know, it&#39;s 10% above the water that we can see 90% below the water we can&#39;t see. And the Titanic wasn&#39;t sunk by the 10%. It could see it was sunk by the 90% and it couldn&#39;t see</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Glenn Ackerman, Glenn is the creator and developer of Energy Awareness Training, a brand new break through method that can create rapid change in people where every other method has failed. He has been certified in and taught multiple disciplines in the personal development field for over 20 years. Also has been teaching and training students all over the world who are committed to living their best life, Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS WEBSITE BY GLENN ACKERMAN TO LEARN MORE!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.energyawarenesstraining.com%2F&amp;redir_token=QUFFLUhqa3diTy1zcWF6ZVFEeG1qY1VSQ2cyN0RXa2doZ3xBQ3Jtc0tsZXMxR1ZjQmFfYnNzVzk1eVFVa25FbDFla003OEEwMDJHMzdoRWZqYThKRy1VTmNvaU9MSi0wdTBlMmg0QkFlTTF6NDkwQ2c0RlBWdGRQLWNDZnlpTmc4TnVfY1ZNeTVpZ3NjdHJfMVdYWVJnOXZEbw&#34; rel=&#34;nofollow&#34;&gt;https://www.energyawarenesstraining.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;Glenn Ackerman 0:00  &lt;/p&gt;&lt;p&gt;I began to, to see very clearly one major part that&amp;#39;s been left out of the personal development field, or the quest to be able to heal ourselves. And I think, you know, moving through through the different fields, I believe every human being on this earth is in recovery from something or the other from, you know, childhood or an addiction or abusive parent or, you know, a heartbreak or something. And, and what these are, these are energies, these are hidden energies that we were never taught about. And, you know, these energies, you know, I liken it to the iceberg analogy, you know, it&amp;#39;s 10% above the water that we can see 90% below the water we can&amp;#39;t see. And the Titanic wasn&amp;#39;t sunk by the 10%. It could see it was sunk by the 90% and it couldn&amp;#39;t see&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 30: Start Creating and Start Doing with Bert Oliva - Highlights</itunes:title>
                <title>EP 30: Start Creating and Start Doing with Bert Oliva - Highlights</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   I am here with Bert Oliva. My name is Ari Gronich and we are talking about pivoting and making the most of your life during this COVID era. Berta Oliva is a good friend of mine. He&#39;s a leadership and behavior expert for over 20 plus years, he&#39;s been on stages with thousands and thousands of people, runs with his wife and nonprofit that helps with the human trafficking. And he is also a social media expert. So we&#39;re gonna be discussing the pivot, what are you going to do in order to make the COVID era the best year yet? So Bert, can you tell them a little bit about your background and why you&#39;re talking to them?  Well, number one, I&#39;m talking to them because of you. Because you&#39;re asking me to come in here and I say shirtless do this one. That&#39;s a good example of collaboration, it&#39;s time to collaborate. But before I go into giving you guys some ideas and things that you should be doing, let me go ahead. I&#39;ve been doing seminars for 26 years all over the world. When it comes to leadership and human behavior. That&#39;s my main focus. However, we have been doing social media for quite a bit time now. And it really we tie it in a little different, because we actually apply and leadership skills and human behavior within social media, I think it&#39;s really important that right now a lot of people reach out, reach out and collaborate with other other creators, even if it&#39;s even people in your own industry. Forget about competition, there&#39;s a thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed.  Absolutely. So how can how can somebody you know, dismissed the fear and start living the passionate life that they really want during this particular time, because a lot of people are out of work, not going to be able to go back to the same job that they&#39;ve had not going to be able to go back to the same work that they&#39;ve done. But they may be passionate about something, they may have a hobby that they&#39;re really interested in, and they want to get started on creating that life now versus in 10 or 20 years when they may retire. Right?   So simple, really simple, right? This is the recipe, stop consuming social media is start creating. Because everyone&#39;s on social media. The problem is, most people are just consuming information that will bring in fear, that&#39;ll bring in doubts. But you have all these fabulous ideas and things that you know that people want to hear or people want to get into your product or service, whatever the case is, you have all these great ideas, but you&#39;re spending so much time in consuming information, and not creating that all you have is a dream. You know, the best dream happens when a person takes action, but not just consuming information. So you want to go and get away from fear. You know, make sure you schedule your time for that fear, right? Like I tell people go ahead and say, Okay, I&#39;m gonna go ahead and wake up in the morning, and look and see what&#39;s going on, you know, with the corona virus and all this stuff. Let&#39;s go ahead and see what&#39;s going on. But only for like 30 minutes, turn it off. Don&#39;t look at it again, till the end of the day, into creating your best life go into creating all these great ideas that make them actually really come alive. Not in here. But actually like what you&#39;re doing right now, at the end of the day consuming enough information to be able to know, and then stop it and move on with your life and make things happen.  All right. So if somebody was like, say passionate about some hobby, right, and they wanted to get started now because they&#39;re out of business, what would be some of the first steps to doing that? So,  okay, I don&#39;t know about hobbies. But the thing What I&#39;m saying is, look, why don&#39;t you do an inventory? inventory. The money in your business? What is it in my business that I can start doing online? Because whether you&#39;re online or not, or you&#39;re earning money online or not, is inevitable? need to do it because it&#39;s the new norm. Right, everyone&#39;s got a line. The only thing This Coronavirus has done when it comes to social media or digital platform. Like what we&#39;re doing right now. It&#39;s pushed us five years ahead of time. We were Gonna be there eventually. But now we were forced to be here. So start thinking, what is it that I have an all this knowledge all these years of experience like yourself, you know, you&#39;re one of the best and maybe for lack of better words for me, but I probably You&#39;re the best chiropractor I&#39;ve ever had in my life. You know, in two seconds, you did this one thing that leaving my from my toes all the way to my last hair on the top. Not right. However, at the end of the day, how can you put that on line? What is it an egg can give out there get value. And also remember this, don&#39;t go thinking about what product or service I can sell online? Because that you&#39;re going to fail immediately go out there and say, What value can I get? Value driven, the more value you give. What happens is this, when you get people a ton of value, they don&#39;t want to buy your product or service, they want to buy access to you. And once you&#39;ve done that in your mind, and you figured that out, that&#39;s when you become successful.  So what I&#39;m hearing is you say, express your passion and be consistent about how you do that. And then that builds followers, collaborators partner,  and find your vehicle that to add to that you need to find a vehicle, what&#39;s your vehicle, what&#39;s your vehicle of choice, right, like a lot of people will go ahead and buy the latest iPhone. And you know, it&#39;s supposed to be a smartphone. Phone is only a person that has. So the end of the day, you have an iPhone, they spend $500 1500 dollars for the phone, and they only use it to look at their social media and maybe do some texting. Why buy that phone? When I know people that I know that are creators, and they do it with a phone that cost them $300 they don&#39;t have the same video quality, but you know what, at least they&#39;re doing it six months later, they don&#39;t buy the latest spot on they don&#39;t have camera equipment, they evolve because they were doing it. You can only learn by doing things,  right? Like me with with digital technology and social media I&#39;ve been I&#39;ve watched videos on how to build a website. I&#39;ve you know, watched marketing, I&#39;ve taken classes, I&#39;ve been in seminars on marketing and, and so on. And I know the theories, I know the concepts. But when I actually get down to the doing of it, it it takes me 100 hours to do what somebody else can do in one. That&#39;s fine.  Bert Oliva  7:29   That&#39;s fine. But look, how many shows have you done so far?  Ari Gronich  7:33   I&#39;ve done about five or six of these show.   Six of them, right? Yeah. Now remember, you have all this knowledge, you&#39;re starting to take action on the knowledge. Be honest with me. Is this the easiest one we&#39;ve ever done out of the first six?  It&#39;s not easy, but it&#39;s easier. Yeah, I mean,  Bert Oliva  7:56   that&#39;s what I said. It&#39;s easier than the first one you did. Well imagine that you&#39;ve done 60 shows.   Ari Gronich  8:01   And that&#39;s mentally and emotionally easy.  Bert Oliva  8:04   It&#39;s also muscle memory. Now you know how to turn on the camera. Now you know where the lighting has to be. Now, you know if the microphone is working, I mean not to go live on Facebook, right? So now imagine. Imagine that you&#39;ve got 150 shows, and you have 100,000 followers, people will come to you as he Ari know what your soul like. Or he studied, you put all the information in your mind and now you decided to take action. Right?  Ari Gronich  8:39   So during that ramp up the emotional the emotional is what really tends to stop people. I know that that stopped me a lot. I grew up in Hollywood, and never liked myself on camera and never let anybody take pictures of me. I&#39;ve recently lost 140 pounds. I feel a little bit of that a little bit better now but I still look at myself and go Hmm, you know this, maybe I should grow a beard like that to cover up the double chin or you  Bert Oliva  9:10   can see my double Chin.  Ari Gronich  9:15   You know, the emotional side of starting something new. let&#39;s address some of that.  Bert Oliva  9:26   motion, affect emotion create emotion, right? So at the end of the day, part of the reason that the emotion is affecting you It&#39;s because you&#39;re not moving around. You sitting still. As soon as you move running, you know, it&#39;s because you&#39;ve taught me some of this stuff. My backers. You know I&#39;m everyday Bert, why don&#39;t you start this? Instead of this, you know, if you move in a different direction and you focus in a different direction, you will feel different. You know like what&#39;s your your cycle in the morning? What cycle Do you have what risk You know what routine? Oh, I used to have a routine at work up to six in the morning and then get prepared, brush my teeth. Go ahead, go to the gym workout for two hours. Okay? So you&#39;re telling me that depend on it. Change the routine? Well, you&#39;ve allowed it to change your routine. That&#39;s the first mistake. I still wake up at six in the morning, I still work out. I don&#39;t go to the gym. I&#39;ve created a makeshift gym in the backyard to at least get my mind thinking that I&#39;m still where I was. I&#39;m still following my goal. I&#39;m still focused. Most people have allowed this thing to happen. And they&#39;re like, you know what, it&#39;s just gonna take me one day, I just go ahead and take two days off, three days off. Now what happened to their their routine, they wake up at 10 in the morning, at 11 in the morning, when you wake up at 11am warning you now feel like frog just because you know, you used to wake up at six. You&#39;re not working out. So now you&#39;re like, Okay, I&#39;m getting a little more weight. You know, now you get the it starts working against you. You know, motion creates emotion move. There&#39;s a thing in Spanish. If you like beans, they&#39;re called Goya beans. You know, go Yeah, means get off your acid. Oh, create a move. Right? Don&#39;t wait for it to happen.  Ari Gronich  11:18   So why don&#39;t you talk a little bit about how make it happen. God established in 1994. What was the pivot that you were doing when you decided to make it happen? And how is that you know, similar to what somebody can do now?  Bert Oliva  11:34   Well, we&#39;re all the same, nothing, nothing that we&#39;ve learned from the masters of self help, which to me, they were Dale Carnegie, Napoleon Hill, Norman Vincent Peale. Those were the guys that really created this whole mindset. For me. That&#39;s what I&#39;ve learned for years. And those are the guys that used to study. I remember, I used to work for Xerox Corporation. And as Xerox Corporation, they taught us how to become the best sales people in the world. You know, we stood up to Leesburg, Virginia, where they had, I would call it a compound, but it was really like their college, right? So you&#39;d walk in, and you would go ahead and take a course they would actually keep you there for a week or over a weekend. Of course, you could not you weren&#39;t allowed to leave the campus. And if it was raining or snowing, it didn&#39;t matter. Because from your dorm, the only way you can get knowledge, I mean, the only way you even if it was raining from the dorm, they had underground tunnels to actually to the classrooms. So they said you have to be there at seven in the morning. If you weren&#39;t there, they would lock the door and you would miss that session. So I learned a lot and I got turned on by back in the day. I remember seeing Zig Ziglar, Jim Rohn and all these gracepoint Tracy and I&#39;m like, Yeah, I would love to this one day. Now I want to I want to be able to do this. And I remember Les Brown and one thing I learned from was you know, every time people would do the same thing, I would leave the place. And then I would always ask myself how? Well he always he told me, Bert, how is none of your business? That&#39;s what holds you back. So I started saying, Well, you know what, back in the day, there was only two demo markets for motivational seminars or empowerment. It was Anglo whites and black Americans. You know, you had TD Jakes, we had Les Brown, Tony Robbins, Jim Rohn, there was no space for a Latino guy called Bert. Oliva. Perfect. And that&#39;s where it all started happening.  Ari Gronich  13:31   That&#39;s good. That&#39;s kind of what I&#39;ve been telling you to do. Anyway.  I guess a pandemic heard you and I said, hey, let&#39;s go ahead and stop Bert.  Yes. You know, Jim Rohn had a had a saying and I don&#39;t know if it was his saying or somebody else&#39;s. But it&#39;s something that I remember a lot when I&#39;m in the middle of a reaction. And the saying is don&#39;t wish it were easy. Wish you were better. And that has stuck with me. I&#39;ve kind of watched that video where he says that like 30 or 40 times because it&#39;s something I for me I need to remember you know, I I always want things to be easy. Most people want things to be easy. But that that saying don&#39;t wish it were easy, wish you were better has sparked that wish and that will for me to I&#39;m active to become movement to do take action like you&#39;ve said and create what I want to create because in my world you know a bully is only a bully because of the silence of others. So we need to get loud we need to get active we need to activate ourselves and those around us that believe in the same things that we want that we believe in so that we can shut down the bullies. Right. So or change the system my other grip saying is we made this shit up, we can make it up differently? How do we want to make it up. And let&#39;s start doing the things that it&#39;s going to take to get there. So it sounds like in 1994, you had a similar kind of realization, that what you say what you think is going to affect how your days is going to go. So if you&#39;re going to be in charge of how your life happens, you&#39;ve got to be the one to make it happen.  Bert Oliva  15:32   right choices. You can become a victim of life, or a victor. Every single day, every time you wake up and walk out that door, you have choices. Even when you wake up, what&#39;s the first thought process that comes into your mind, once it comes into your mind shift is not something you want to be thinking about, right? Because think about this, when people get into self help. This is not a sprint, this is a marathon, you have to work it. What&#39;s the difference with a person that just got into self help. And the person has been doing it for 20, 30 years? Pretty much their thought process, their belief system, all these things Harvard? Do they get upset? Yes, they get depressed. Of course, we&#39;re all human. It just doesn&#39;t last that long, right? A person that doesn&#39;t have the tools will be depressed per year, a month a week for something really dumb person has been working on themselves, their mindset, their body, their eating habits, they get upset, what would last a year for that person the last two hours for this person 30 minutes. These things, they change the restraints, they collapse, some anchors, why each. So what it is, is you start getting better and better. And that&#39;s when luck comes in. Right being in the right place at the right time. But being in the right place at the right time and not having the right tools, you&#39;re back to not being lucky. That&#39;s why you got to work on yourself. This is why you said in the beginning of the show, I had been studying social media and digital programs and all this stuff for years or for a long time. You know, I didn&#39;t use it for a long time. Well, guess what, that&#39;s why it&#39;s become easier to do even though you may think is difficult compared to someone like us, but we have a whole team that doesn&#39;t, that&#39;s fine. But I guarantee you, there&#39;s a ton of other people, they can&#39;t even get the software installed. So you&#39;re that far ahead. So you get to look at it, and be happy to celebrate, celebrate everything that you do reward yourself saying, you know, after this interview, not before the interview, right, and that&#39;s another thing people reward themselves way too soon. Celebrate yourself, I&#39;m gonna celebrate for you that you done six already. I want to I want to come back on your maybe no 25th Oh, actually 21 says I love the number 2121 days of change. When you&#39;re ready for 21, I want to come back and look at the difference that you&#39;ve created in just a few sessions or a few shows.  Ari Gronich  18:15   And this is a really great time to reinvent yourself and to start living your passion, you know that that pivot that I talked about, and we&#39;re kind of coming to towards the end of our call. So I want to kind of bring us back to that pivot. This is a really good time to create what you&#39;re passionate about, and to pivot yourself into a new place with new life and vitality. You know, for me, I&#39;ve I&#39;ve been a therapist and a trainer for 25 years, I&#39;ve worked on some of the most elite athletes on the planet and actors, actresses, you know, in Hollywood, and I&#39;ve been pivoting for the last year and a half, towards more education. I&#39;ve authored a couple books and courses and and been doing more consulting work and speaking, that&#39;s been my pivot, but this particular time has been a great time for me to refocus on that, and start putting out the world who I am and what I want to what I want to do. And so, you know, for our for the audience, you know, how can they do that in a effective, you know, at least it&#39;s going to be frustrating at times because they&#39;re doing something new and different. But if they have that vitality, and interest, right? And so you&#39;ve talked about state changes. So how does somebody go when they&#39;re frustrated in the process? Doing this pivot? How do they state change when they&#39;d have never heard that term before?  Bert Oliva  20:06   Oh, that&#39;s, that&#39;s, that would take another interview. There&#39;s a process there, and we can&#39;t talk about it in 10 minutes, but I gotta go. But what I do, this is something. In life, they&#39;re doing their pivoting point, right? This is the moment you know, are calling a turning point, whatever you want to call it. But at the end of the day, this is when you create the ship. Why would you get depressed and disappointed? Why not? Think about being excited? Think about when you first drove your first car, because other people that drive cars that are second government car, your parents will probably tell you or whoever was your caretaker was like, Oh my god, make sure you put the foot on the brake, make sure you That doesn&#39;t mean like, I got this, I got that you all excited. This is the same thing. Wake up excited. There&#39;s going to be some obstacles, they&#39;re going to be some fender benders, there&#39;s going to be some things that you&#39;re gonna just, I didn&#39;t know, there was a stop sign there. And I&#39;ll figure it out as I go. But at the end of the day, is exciting. Wake up with that excitement. And then even though those obstacles happen cool, like I tell my children, I&#39;ve told a lot of people become a street student, fail fast forward, and then you&#39;ll figure it out. Right, make sure you move on. And Les Brown taught me years ago, he said, Bert, you&#39;re gonna fall down. And when you fall, make sure you land on your back. Because if you can look up, you can get up. So just keep those things in mind. So before I go, a couple of things I want to say number one, if you want to go to my free webinar, all you have to do is direct message me on your preferred social media Bert Oliva direct message me and we&#39;ll send you a link. So you can actually choose the date and it&#39;s absolutely free. And then Ari, thank you so much. And I love you, brother. Thank you for the opportunity, and hopefully looking forward to your 21st show where I&#39;m going to be there again. And I just want to leave you guys my name is Bert Oliva Cuban born American made. Remember to live life and don&#39;t like live you guys real soon. Thank you.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>I am here with Bert Oliva. My name is Ari Gronich and we are talking about pivoting and making the most of your life during this COVID era. Berta Oliva is a good friend of mine. He&#39;s a leadership and behavior expert for over 20 plus years, he&#39;s been on stages with thousands and thousands of people, runs with his wife and nonprofit that helps with the human trafficking. And he is also a social media expert. So we&#39;re gonna be discussing the pivot, what are you going to do in order to make the COVID era the best year yet? So Bert, can you tell them a little bit about your background and why you&#39;re talking to them?</p><p><br></p><p>Well, number one, I&#39;m talking to them because of you. Because you&#39;re asking me to come in here and I say shirtless do this one. That&#39;s a good example of collaboration, it&#39;s time to collaborate. But before I go into giving you guys some ideas and things that you should be doing, let me go ahead. I&#39;ve been doing seminars for 26 years all over the world. When it comes to leadership and human behavior. That&#39;s my main focus. However, we have been doing social media for quite a bit time now. And it really we tie it in a little different, because we actually apply and leadership skills and human behavior within social media, I think it&#39;s really important that right now a lot of people reach out, reach out and collaborate with other other creators, even if it&#39;s even people in your own industry. Forget about competition, there&#39;s a thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed.</p><p><br></p><p>Absolutely. So how can how can somebody you know, dismissed the fear and start living the passionate life that they really want during this particular time, because a lot of people are out of work, not going to be able to go back to the same job that they&#39;ve had not going to be able to go back to the same work that they&#39;ve done. But they may be passionate about something, they may have a hobby that they&#39;re really interested in, and they want to get started on creating that life now versus in 10 or 20 years when they may retire. Right? </p><p><br></p><p>So simple, really simple, right? This is the recipe, stop consuming social media is start creating. Because everyone&#39;s on social media. The problem is, most people are just consuming information that will bring in fear, that&#39;ll bring in doubts. But you have all these fabulous ideas and things that you know that people want to hear or people want to get into your product or service, whatever the case is, you have all these great ideas, but you&#39;re spending so much time in consuming information, and not creating that all you have is a dream. You know, the best dream happens when a person takes action, but not just consuming information. So you want to go and get away from fear. You know, make sure you schedule your time for that fear, right? Like I tell people go ahead and say, Okay, I&#39;m gonna go ahead and wake up in the morning, and look and see what&#39;s going on, you know, with the corona virus and all this stuff. Let&#39;s go ahead and see what&#39;s going on. But only for like 30 minutes, turn it off. Don&#39;t look at it again, till the end of the day, into creating your best life go into creating all these great ideas that make them actually really come alive. Not in here. But actually like what you&#39;re doing right now, at the end of the day consuming enough information to be able to know, and then stop it and move on with your life and make things happen.</p><p><br></p><p>All right. So if somebody was like, say passionate about some hobby, right, and they wanted to get started now because they&#39;re out of business, what would be some of the first steps to doing that? So,</p><p><br></p><p>okay, I don&#39;t know about hobbies. But the thing What I&#39;m saying is, look, why don&#39;t you do an inventory? inventory. The money in your business? What is it in my business that I can start doing online? Because whether you&#39;re online or not, or you&#39;re earning money online or not, is inevitable? need to do it because it&#39;s the new norm. Right, everyone&#39;s got a line. The only thing This Coronavirus has done when it comes to social media or digital platform. Like what we&#39;re doing right now. It&#39;s pushed us five years ahead of time. We were Gonna be there eventually. But now we were forced to be here. So start thinking, what is it that I have an all this knowledge all these years of experience like yourself, you know, you&#39;re one of the best and maybe for lack of better words for me, but I probably You&#39;re the best chiropractor I&#39;ve ever had in my life. You know, in two seconds, you did this one thing that leaving my from my toes all the way to my last hair on the top. Not right. However, at the end of the day, how can you put that on line? What is it an egg can give out there get value. And also remember this, don&#39;t go thinking about what product or service I can sell online? Because that you&#39;re going to fail immediately go out there and say, What value can I get? Value driven, the more value you give. What happens is this, when you get people a ton of value, they don&#39;t want to buy your product or service, they want to buy access to you. And once you&#39;ve done that in your mind, and you figured that out, that&#39;s when you become successful.</p><p><br></p><p>So what I&#39;m hearing is you say, express your passion and be consistent about how you do that. And then that builds followers, collaborators partner,</p><p><br></p><p>and find your vehicle that to add to that you need to find a vehicle, what&#39;s your vehicle, what&#39;s your vehicle of choice, right, like a lot of people will go ahead and buy the latest iPhone. And you know, it&#39;s supposed to be a smartphone. Phone is only a person that has. So the end of the day, you have an iPhone, they spend $500 1500 dollars for the phone, and they only use it to look at their social media and maybe do some texting. Why buy that phone? When I know people that I know that are creators, and they do it with a phone that cost them $300 they don&#39;t have the same video quality, but you know what, at least they&#39;re doing it six months later, they don&#39;t buy the latest spot on they don&#39;t have camera equipment, they evolve because they were doing it. You can only learn by doing things,</p><p><br></p><p>right? Like me with with digital technology and social media I&#39;ve been I&#39;ve watched videos on how to build a website. I&#39;ve you know, watched marketing, I&#39;ve taken classes, I&#39;ve been in seminars on marketing and, and so on. And I know the theories, I know the concepts. But when I actually get down to the doing of it, it it takes me 100 hours to do what somebody else can do in one. That&#39;s fine.</p><p><br></p><p>Bert Oliva 7:29  </p><p>That&#39;s fine. But look, how many shows have you done so far?</p><p><br></p><p>Ari Gronich 7:33  </p><p>I&#39;ve done about five or six of these show. </p><p><br></p><p>Six of them, right? Yeah. Now remember, you have all this knowledge, you&#39;re starting to take action on the knowledge. Be honest with me. Is this the easiest one we&#39;ve ever done out of the first six?</p><p><br></p><p>It&#39;s not easy, but it&#39;s easier. Yeah, I mean,</p><p><br></p><p>Bert Oliva 7:56  </p><p>that&#39;s what I said. It&#39;s easier than the first one you did. Well imagine that you&#39;ve done 60 shows. </p><p><br></p><p>Ari Gronich 8:01  </p><p>And that&#39;s mentally and emotionally easy.</p><p><br></p><p>Bert Oliva 8:04  </p><p>It&#39;s also muscle memory. Now you know how to turn on the camera. Now you know where the lighting has to be. Now, you know if the microphone is working, I mean not to go live on Facebook, right? So now imagine. Imagine that you&#39;ve got 150 shows, and you have 100,000 followers, people will come to you as he Ari know what your soul like. Or he studied, you put all the information in your mind and now you decided to take action. Right?</p><p><br></p><p>Ari Gronich 8:39  </p><p>So during that ramp up the emotional the emotional is what really tends to stop people. I know that that stopped me a lot. I grew up in Hollywood, and never liked myself on camera and never let anybody take pictures of me. I&#39;ve recently lost 140 pounds. I feel a little bit of that a little bit better now but I still look at myself and go Hmm, you know this, maybe I should grow a beard like that to cover up the double chin or you</p><p><br></p><p>Bert Oliva 9:10  </p><p>can see my double Chin.</p><p><br></p><p>Ari Gronich 9:15  </p><p>You know, the emotional side of starting something new. let&#39;s address some of that.</p><p><br></p><p>Bert Oliva 9:26  </p><p>motion, affect emotion create emotion, right? So at the end of the day, part of the reason that the emotion is affecting you It&#39;s because you&#39;re not moving around. You sitting still. As soon as you move running, you know, it&#39;s because you&#39;ve taught me some of this stuff. My backers. You know I&#39;m everyday Bert, why don&#39;t you start this? Instead of this, you know, if you move in a different direction and you focus in a different direction, you will feel different. You know like what&#39;s your your cycle in the morning? What cycle Do you have what risk You know what routine? Oh, I used to have a routine at work up to six in the morning and then get prepared, brush my teeth. Go ahead, go to the gym workout for two hours. Okay? So you&#39;re telling me that depend on it. Change the routine? Well, you&#39;ve allowed it to change your routine. That&#39;s the first mistake. I still wake up at six in the morning, I still work out. I don&#39;t go to the gym. I&#39;ve created a makeshift gym in the backyard to at least get my mind thinking that I&#39;m still where I was. I&#39;m still following my goal. I&#39;m still focused. Most people have allowed this thing to happen. And they&#39;re like, you know what, it&#39;s just gonna take me one day, I just go ahead and take two days off, three days off. Now what happened to their their routine, they wake up at 10 in the morning, at 11 in the morning, when you wake up at 11am warning you now feel like frog just because you know, you used to wake up at six. You&#39;re not working out. So now you&#39;re like, Okay, I&#39;m getting a little more weight. You know, now you get the it starts working against you. You know, motion creates emotion move. There&#39;s a thing in Spanish. If you like beans, they&#39;re called Goya beans. You know, go Yeah, means get off your acid. Oh, create a move. Right? Don&#39;t wait for it to happen.</p><p><br></p><p>Ari Gronich 11:18  </p><p>So why don&#39;t you talk a little bit about how make it happen. God established in 1994. What was the pivot that you were doing when you decided to make it happen? And how is that you know, similar to what somebody can do now?</p><p><br></p><p>Bert Oliva 11:34  </p><p>Well, we&#39;re all the same, nothing, nothing that we&#39;ve learned from the masters of self help, which to me, they were Dale Carnegie, Napoleon Hill, Norman Vincent Peale. Those were the guys that really created this whole mindset. For me. That&#39;s what I&#39;ve learned for years. And those are the guys that used to study. I remember, I used to work for Xerox Corporation. And as Xerox Corporation, they taught us how to become the best sales people in the world. You know, we stood up to Leesburg, Virginia, where they had, I would call it a compound, but it was really like their college, right? So you&#39;d walk in, and you would go ahead and take a course they would actually keep you there for a week or over a weekend. Of course, you could not you weren&#39;t allowed to leave the campus. And if it was raining or snowing, it didn&#39;t matter. Because from your dorm, the only way you can get knowledge, I mean, the only way you even if it was raining from the dorm, they had underground tunnels to actually to the classrooms. So they said you have to be there at seven in the morning. If you weren&#39;t there, they would lock the door and you would miss that session. So I learned a lot and I got turned on by back in the day. I remember seeing Zig Ziglar, Jim Rohn and all these gracepoint Tracy and I&#39;m like, Yeah, I would love to this one day. Now I want to I want to be able to do this. And I remember Les Brown and one thing I learned from was you know, every time people would do the same thing, I would leave the place. And then I would always ask myself how? Well he always he told me, Bert, how is none of your business? That&#39;s what holds you back. So I started saying, Well, you know what, back in the day, there was only two demo markets for motivational seminars or empowerment. It was Anglo whites and black Americans. You know, you had TD Jakes, we had Les Brown, Tony Robbins, Jim Rohn, there was no space for a Latino guy called Bert. Oliva. Perfect. And that&#39;s where it all started happening.</p><p><br></p><p>Ari Gronich 13:31  </p><p>That&#39;s good. That&#39;s kind of what I&#39;ve been telling you to do. Anyway.</p><p><br></p><p>I guess a pandemic heard you and I said, hey, let&#39;s go ahead and stop Bert.</p><p><br></p><p>Yes. You know, Jim Rohn had a had a saying and I don&#39;t know if it was his saying or somebody else&#39;s. But it&#39;s something that I remember a lot when I&#39;m in the middle of a reaction. And the saying is don&#39;t wish it were easy. Wish you were better. And that has stuck with me. I&#39;ve kind of watched that video where he says that like 30 or 40 times because it&#39;s something I for me I need to remember you know, I I always want things to be easy. Most people want things to be easy. But that that saying don&#39;t wish it were easy, wish you were better has sparked that wish and that will for me to I&#39;m active to become movement to do take action like you&#39;ve said and create what I want to create because in my world you know a bully is only a bully because of the silence of others. So we need to get loud we need to get active we need to activate ourselves and those around us that believe in the same things that we want that we believe in so that we can shut down the bullies. Right. So or change the system my other grip saying is we made this shit up, we can make it up differently? How do we want to make it up. And let&#39;s start doing the things that it&#39;s going to take to get there. So it sounds like in 1994, you had a similar kind of realization, that what you say what you think is going to affect how your days is going to go. So if you&#39;re going to be in charge of how your life happens, you&#39;ve got to be the one to make it happen.</p><p><br></p><p>Bert Oliva 15:32  </p><p>right choices. You can become a victim of life, or a victor. Every single day, every time you wake up and walk out that door, you have choices. Even when you wake up, what&#39;s the first thought process that comes into your mind, once it comes into your mind shift is not something you want to be thinking about, right? Because think about this, when people get into self help. This is not a sprint, this is a marathon, you have to work it. What&#39;s the difference with a person that just got into self help. And the person has been doing it for 20, 30 years? Pretty much their thought process, their belief system, all these things Harvard? Do they get upset? Yes, they get depressed. Of course, we&#39;re all human. It just doesn&#39;t last that long, right? A person that doesn&#39;t have the tools will be depressed per year, a month a week for something really dumb person has been working on themselves, their mindset, their body, their eating habits, they get upset, what would last a year for that person the last two hours for this person 30 minutes. These things, they change the restraints, they collapse, some anchors, why each. So what it is, is you start getting better and better. And that&#39;s when luck comes in. Right being in the right place at the right time. But being in the right place at the right time and not having the right tools, you&#39;re back to not being lucky. That&#39;s why you got to work on yourself. This is why you said in the beginning of the show, I had been studying social media and digital programs and all this stuff for years or for a long time. You know, I didn&#39;t use it for a long time. Well, guess what, that&#39;s why it&#39;s become easier to do even though you may think is difficult compared to someone like us, but we have a whole team that doesn&#39;t, that&#39;s fine. But I guarantee you, there&#39;s a ton of other people, they can&#39;t even get the software installed. So you&#39;re that far ahead. So you get to look at it, and be happy to celebrate, celebrate everything that you do reward yourself saying, you know, after this interview, not before the interview, right, and that&#39;s another thing people reward themselves way too soon. Celebrate yourself, I&#39;m gonna celebrate for you that you done six already. I want to I want to come back on your maybe no 25th Oh, actually 21 says I love the number 2121 days of change. When you&#39;re ready for 21, I want to come back and look at the difference that you&#39;ve created in just a few sessions or a few shows.</p><p><br></p><p>Ari Gronich 18:15  </p><p>And this is a really great time to reinvent yourself and to start living your passion, you know that that pivot that I talked about, and we&#39;re kind of coming to towards the end of our call. So I want to kind of bring us back to that pivot. This is a really good time to create what you&#39;re passionate about, and to pivot yourself into a new place with new life and vitality. You know, for me, I&#39;ve I&#39;ve been a therapist and a trainer for 25 years, I&#39;ve worked on some of the most elite athletes on the planet and actors, actresses, you know, in Hollywood, and I&#39;ve been pivoting for the last year and a half, towards more education. I&#39;ve authored a couple books and courses and and been doing more consulting work and speaking, that&#39;s been my pivot, but this particular time has been a great time for me to refocus on that, and start putting out the world who I am and what I want to what I want to do. And so, you know, for our for the audience, you know, how can they do that in a effective, you know, at least it&#39;s going to be frustrating at times because they&#39;re doing something new and different. But if they have that vitality, and interest, right? And so you&#39;ve talked about state changes. So how does somebody go when they&#39;re frustrated in the process? Doing this pivot? How do they state change when they&#39;d have never heard that term before?</p><p><br></p><p>Bert Oliva 20:06  </p><p>Oh, that&#39;s, that&#39;s, that would take another interview. There&#39;s a process there, and we can&#39;t talk about it in 10 minutes, but I gotta go. But what I do, this is something. In life, they&#39;re doing their pivoting point, right? This is the moment you know, are calling a turning point, whatever you want to call it. But at the end of the day, this is when you create the ship. Why would you get depressed and disappointed? Why not? Think about being excited? Think about when you first drove your first car, because other people that drive cars that are second government car, your parents will probably tell you or whoever was your caretaker was like, Oh my god, make sure you put the foot on the brake, make sure you That doesn&#39;t mean like, I got this, I got that you all excited. This is the same thing. Wake up excited. There&#39;s going to be some obstacles, they&#39;re going to be some fender benders, there&#39;s going to be some things that you&#39;re gonna just, I didn&#39;t know, there was a stop sign there. And I&#39;ll figure it out as I go. But at the end of the day, is exciting. Wake up with that excitement. And then even though those obstacles happen cool, like I tell my children, I&#39;ve told a lot of people become a street student, fail fast forward, and then you&#39;ll figure it out. Right, make sure you move on. And Les Brown taught me years ago, he said, Bert, you&#39;re gonna fall down. And when you fall, make sure you land on your back. Because if you can look up, you can get up. So just keep those things in mind. So before I go, a couple of things I want to say number one, if you want to go to my free webinar, all you have to do is direct message me on your preferred social media Bert Oliva direct message me and we&#39;ll send you a link. So you can actually choose the date and it&#39;s absolutely free. And then Ari, thank you so much. And I love you, brother. Thank you for the opportunity, and hopefully looking forward to your 21st show where I&#39;m going to be there again. And I just want to leave you guys my name is Bert Oliva Cuban born American made. Remember to live life and don&#39;t like live you guys real soon. Thank you.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;I am here with Bert Oliva. My name is Ari Gronich and we are talking about pivoting and making the most of your life during this COVID era. Berta Oliva is a good friend of mine. He&amp;#39;s a leadership and behavior expert for over 20 plus years, he&amp;#39;s been on stages with thousands and thousands of people, runs with his wife and nonprofit that helps with the human trafficking. And he is also a social media expert. So we&amp;#39;re gonna be discussing the pivot, what are you going to do in order to make the COVID era the best year yet? So Bert, can you tell them a little bit about your background and why you&amp;#39;re talking to them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Well, number one, I&amp;#39;m talking to them because of you. Because you&amp;#39;re asking me to come in here and I say shirtless do this one. That&amp;#39;s a good example of collaboration, it&amp;#39;s time to collaborate. But before I go into giving you guys some ideas and things that you should be doing, let me go ahead. I&amp;#39;ve been doing seminars for 26 years all over the world. When it comes to leadership and human behavior. That&amp;#39;s my main focus. However, we have been doing social media for quite a bit time now. And it really we tie it in a little different, because we actually apply and leadership skills and human behavior within social media, I think it&amp;#39;s really important that right now a lot of people reach out, reach out and collaborate with other other creators, even if it&amp;#39;s even people in your own industry. Forget about competition, there&amp;#39;s a thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Absolutely. So how can how can somebody you know, dismissed the fear and start living the passionate life that they really want during this particular time, because a lot of people are out of work, not going to be able to go back to the same job that they&amp;#39;ve had not going to be able to go back to the same work that they&amp;#39;ve done. But they may be passionate about something, they may have a hobby that they&amp;#39;re really interested in, and they want to get started on creating that life now versus in 10 or 20 years when they may retire. Right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So simple, really simple, right? This is the recipe, stop consuming social media is start creating. Because everyone&amp;#39;s on social media. The problem is, most people are just consuming information that will bring in fear, that&amp;#39;ll bring in doubts. But you have all these fabulous ideas and things that you know that people want to hear or people want to get into your product or service, whatever the case is, you have all these great ideas, but you&amp;#39;re spending so much time in consuming information, and not creating that all you have is a dream. You know, the best dream happens when a person takes action, but not just consuming information. So you want to go and get away from fear. You know, make sure you schedule your time for that fear, right? Like I tell people go ahead and say, Okay, I&amp;#39;m gonna go ahead and wake up in the morning, and look and see what&amp;#39;s going on, you know, with the corona virus and all this stuff. Let&amp;#39;s go ahead and see what&amp;#39;s going on. But only for like 30 minutes, turn it off. Don&amp;#39;t look at it again, till the end of the day, into creating your best life go into creating all these great ideas that make them actually really come alive. Not in here. But actually like what you&amp;#39;re doing right now, at the end of the day consuming enough information to be able to know, and then stop it and move on with your life and make things happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;All right. So if somebody was like, say passionate about some hobby, right, and they wanted to get started now because they&amp;#39;re out of business, what would be some of the first steps to doing that? So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;okay, I don&amp;#39;t know about hobbies. But the thing What I&amp;#39;m saying is, look, why don&amp;#39;t you do an inventory? inventory. The money in your business? What is it in my business that I can start doing online? Because whether you&amp;#39;re online or not, or you&amp;#39;re earning money online or not, is inevitable? need to do it because it&amp;#39;s the new norm. Right, everyone&amp;#39;s got a line. The only thing This Coronavirus has done when it comes to social media or digital platform. Like what we&amp;#39;re doing right now. It&amp;#39;s pushed us five years ahead of time. We were Gonna be there eventually. But now we were forced to be here. So start thinking, what is it that I have an all this knowledge all these years of experience like yourself, you know, you&amp;#39;re one of the best and maybe for lack of better words for me, but I probably You&amp;#39;re the best chiropractor I&amp;#39;ve ever had in my life. You know, in two seconds, you did this one thing that leaving my from my toes all the way to my last hair on the top. Not right. However, at the end of the day, how can you put that on line? What is it an egg can give out there get value. And also remember this, don&amp;#39;t go thinking about what product or service I can sell online? Because that you&amp;#39;re going to fail immediately go out there and say, What value can I get? Value driven, the more value you give. What happens is this, when you get people a ton of value, they don&amp;#39;t want to buy your product or service, they want to buy access to you. And once you&amp;#39;ve done that in your mind, and you figured that out, that&amp;#39;s when you become successful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So what I&amp;#39;m hearing is you say, express your passion and be consistent about how you do that. And then that builds followers, collaborators partner,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;and find your vehicle that to add to that you need to find a vehicle, what&amp;#39;s your vehicle, what&amp;#39;s your vehicle of choice, right, like a lot of people will go ahead and buy the latest iPhone. And you know, it&amp;#39;s supposed to be a smartphone. Phone is only a person that has. So the end of the day, you have an iPhone, they spend $500 1500 dollars for the phone, and they only use it to look at their social media and maybe do some texting. Why buy that phone? When I know people that I know that are creators, and they do it with a phone that cost them $300 they don&amp;#39;t have the same video quality, but you know what, at least they&amp;#39;re doing it six months later, they don&amp;#39;t buy the latest spot on they don&amp;#39;t have camera equipment, they evolve because they were doing it. You can only learn by doing things,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;right? Like me with with digital technology and social media I&amp;#39;ve been I&amp;#39;ve watched videos on how to build a website. I&amp;#39;ve you know, watched marketing, I&amp;#39;ve taken classes, I&amp;#39;ve been in seminars on marketing and, and so on. And I know the theories, I know the concepts. But when I actually get down to the doing of it, it it takes me 100 hours to do what somebody else can do in one. That&amp;#39;s fine.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 7:29  &lt;/p&gt;&lt;p&gt;That&amp;#39;s fine. But look, how many shows have you done so far?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:33  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve done about five or six of these show. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Six of them, right? Yeah. Now remember, you have all this knowledge, you&amp;#39;re starting to take action on the knowledge. Be honest with me. Is this the easiest one we&amp;#39;ve ever done out of the first six?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It&amp;#39;s not easy, but it&amp;#39;s easier. Yeah, I mean,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 7:56  &lt;/p&gt;&lt;p&gt;that&amp;#39;s what I said. It&amp;#39;s easier than the first one you did. Well imagine that you&amp;#39;ve done 60 shows. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:01  &lt;/p&gt;&lt;p&gt;And that&amp;#39;s mentally and emotionally easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 8:04  &lt;/p&gt;&lt;p&gt;It&amp;#39;s also muscle memory. Now you know how to turn on the camera. Now you know where the lighting has to be. Now, you know if the microphone is working, I mean not to go live on Facebook, right? So now imagine. Imagine that you&amp;#39;ve got 150 shows, and you have 100,000 followers, people will come to you as he Ari know what your soul like. Or he studied, you put all the information in your mind and now you decided to take action. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:39  &lt;/p&gt;&lt;p&gt;So during that ramp up the emotional the emotional is what really tends to stop people. I know that that stopped me a lot. I grew up in Hollywood, and never liked myself on camera and never let anybody take pictures of me. I&amp;#39;ve recently lost 140 pounds. I feel a little bit of that a little bit better now but I still look at myself and go Hmm, you know this, maybe I should grow a beard like that to cover up the double chin or you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 9:10  &lt;/p&gt;&lt;p&gt;can see my double Chin.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:15  &lt;/p&gt;&lt;p&gt;You know, the emotional side of starting something new. let&amp;#39;s address some of that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 9:26  &lt;/p&gt;&lt;p&gt;motion, affect emotion create emotion, right? So at the end of the day, part of the reason that the emotion is affecting you It&amp;#39;s because you&amp;#39;re not moving around. You sitting still. As soon as you move running, you know, it&amp;#39;s because you&amp;#39;ve taught me some of this stuff. My backers. You know I&amp;#39;m everyday Bert, why don&amp;#39;t you start this? Instead of this, you know, if you move in a different direction and you focus in a different direction, you will feel different. You know like what&amp;#39;s your your cycle in the morning? What cycle Do you have what risk You know what routine? Oh, I used to have a routine at work up to six in the morning and then get prepared, brush my teeth. Go ahead, go to the gym workout for two hours. Okay? So you&amp;#39;re telling me that depend on it. Change the routine? Well, you&amp;#39;ve allowed it to change your routine. That&amp;#39;s the first mistake. I still wake up at six in the morning, I still work out. I don&amp;#39;t go to the gym. I&amp;#39;ve created a makeshift gym in the backyard to at least get my mind thinking that I&amp;#39;m still where I was. I&amp;#39;m still following my goal. I&amp;#39;m still focused. Most people have allowed this thing to happen. And they&amp;#39;re like, you know what, it&amp;#39;s just gonna take me one day, I just go ahead and take two days off, three days off. Now what happened to their their routine, they wake up at 10 in the morning, at 11 in the morning, when you wake up at 11am warning you now feel like frog just because you know, you used to wake up at six. You&amp;#39;re not working out. So now you&amp;#39;re like, Okay, I&amp;#39;m getting a little more weight. You know, now you get the it starts working against you. You know, motion creates emotion move. There&amp;#39;s a thing in Spanish. If you like beans, they&amp;#39;re called Goya beans. You know, go Yeah, means get off your acid. Oh, create a move. Right? Don&amp;#39;t wait for it to happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:18  &lt;/p&gt;&lt;p&gt;So why don&amp;#39;t you talk a little bit about how make it happen. God established in 1994. What was the pivot that you were doing when you decided to make it happen? And how is that you know, similar to what somebody can do now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 11:34  &lt;/p&gt;&lt;p&gt;Well, we&amp;#39;re all the same, nothing, nothing that we&amp;#39;ve learned from the masters of self help, which to me, they were Dale Carnegie, Napoleon Hill, Norman Vincent Peale. Those were the guys that really created this whole mindset. For me. That&amp;#39;s what I&amp;#39;ve learned for years. And those are the guys that used to study. I remember, I used to work for Xerox Corporation. And as Xerox Corporation, they taught us how to become the best sales people in the world. You know, we stood up to Leesburg, Virginia, where they had, I would call it a compound, but it was really like their college, right? So you&amp;#39;d walk in, and you would go ahead and take a course they would actually keep you there for a week or over a weekend. Of course, you could not you weren&amp;#39;t allowed to leave the campus. And if it was raining or snowing, it didn&amp;#39;t matter. Because from your dorm, the only way you can get knowledge, I mean, the only way you even if it was raining from the dorm, they had underground tunnels to actually to the classrooms. So they said you have to be there at seven in the morning. If you weren&amp;#39;t there, they would lock the door and you would miss that session. So I learned a lot and I got turned on by back in the day. I remember seeing Zig Ziglar, Jim Rohn and all these gracepoint Tracy and I&amp;#39;m like, Yeah, I would love to this one day. Now I want to I want to be able to do this. And I remember Les Brown and one thing I learned from was you know, every time people would do the same thing, I would leave the place. And then I would always ask myself how? Well he always he told me, Bert, how is none of your business? That&amp;#39;s what holds you back. So I started saying, Well, you know what, back in the day, there was only two demo markets for motivational seminars or empowerment. It was Anglo whites and black Americans. You know, you had TD Jakes, we had Les Brown, Tony Robbins, Jim Rohn, there was no space for a Latino guy called Bert. Oliva. Perfect. And that&amp;#39;s where it all started happening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:31  &lt;/p&gt;&lt;p&gt;That&amp;#39;s good. That&amp;#39;s kind of what I&amp;#39;ve been telling you to do. Anyway.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I guess a pandemic heard you and I said, hey, let&amp;#39;s go ahead and stop Bert.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Yes. You know, Jim Rohn had a had a saying and I don&amp;#39;t know if it was his saying or somebody else&amp;#39;s. But it&amp;#39;s something that I remember a lot when I&amp;#39;m in the middle of a reaction. And the saying is don&amp;#39;t wish it were easy. Wish you were better. And that has stuck with me. I&amp;#39;ve kind of watched that video where he says that like 30 or 40 times because it&amp;#39;s something I for me I need to remember you know, I I always want things to be easy. Most people want things to be easy. But that that saying don&amp;#39;t wish it were easy, wish you were better has sparked that wish and that will for me to I&amp;#39;m active to become movement to do take action like you&amp;#39;ve said and create what I want to create because in my world you know a bully is only a bully because of the silence of others. So we need to get loud we need to get active we need to activate ourselves and those around us that believe in the same things that we want that we believe in so that we can shut down the bullies. Right. So or change the system my other grip saying is we made this shit up, we can make it up differently? How do we want to make it up. And let&amp;#39;s start doing the things that it&amp;#39;s going to take to get there. So it sounds like in 1994, you had a similar kind of realization, that what you say what you think is going to affect how your days is going to go. So if you&amp;#39;re going to be in charge of how your life happens, you&amp;#39;ve got to be the one to make it happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 15:32  &lt;/p&gt;&lt;p&gt;right choices. You can become a victim of life, or a victor. Every single day, every time you wake up and walk out that door, you have choices. Even when you wake up, what&amp;#39;s the first thought process that comes into your mind, once it comes into your mind shift is not something you want to be thinking about, right? Because think about this, when people get into self help. This is not a sprint, this is a marathon, you have to work it. What&amp;#39;s the difference with a person that just got into self help. And the person has been doing it for 20, 30 years? Pretty much their thought process, their belief system, all these things Harvard? Do they get upset? Yes, they get depressed. Of course, we&amp;#39;re all human. It just doesn&amp;#39;t last that long, right? A person that doesn&amp;#39;t have the tools will be depressed per year, a month a week for something really dumb person has been working on themselves, their mindset, their body, their eating habits, they get upset, what would last a year for that person the last two hours for this person 30 minutes. These things, they change the restraints, they collapse, some anchors, why each. So what it is, is you start getting better and better. And that&amp;#39;s when luck comes in. Right being in the right place at the right time. But being in the right place at the right time and not having the right tools, you&amp;#39;re back to not being lucky. That&amp;#39;s why you got to work on yourself. This is why you said in the beginning of the show, I had been studying social media and digital programs and all this stuff for years or for a long time. You know, I didn&amp;#39;t use it for a long time. Well, guess what, that&amp;#39;s why it&amp;#39;s become easier to do even though you may think is difficult compared to someone like us, but we have a whole team that doesn&amp;#39;t, that&amp;#39;s fine. But I guarantee you, there&amp;#39;s a ton of other people, they can&amp;#39;t even get the software installed. So you&amp;#39;re that far ahead. So you get to look at it, and be happy to celebrate, celebrate everything that you do reward yourself saying, you know, after this interview, not before the interview, right, and that&amp;#39;s another thing people reward themselves way too soon. Celebrate yourself, I&amp;#39;m gonna celebrate for you that you done six already. I want to I want to come back on your maybe no 25th Oh, actually 21 says I love the number 2121 days of change. When you&amp;#39;re ready for 21, I want to come back and look at the difference that you&amp;#39;ve created in just a few sessions or a few shows.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:15  &lt;/p&gt;&lt;p&gt;And this is a really great time to reinvent yourself and to start living your passion, you know that that pivot that I talked about, and we&amp;#39;re kind of coming to towards the end of our call. So I want to kind of bring us back to that pivot. This is a really good time to create what you&amp;#39;re passionate about, and to pivot yourself into a new place with new life and vitality. You know, for me, I&amp;#39;ve I&amp;#39;ve been a therapist and a trainer for 25 years, I&amp;#39;ve worked on some of the most elite athletes on the planet and actors, actresses, you know, in Hollywood, and I&amp;#39;ve been pivoting for the last year and a half, towards more education. I&amp;#39;ve authored a couple books and courses and and been doing more consulting work and speaking, that&amp;#39;s been my pivot, but this particular time has been a great time for me to refocus on that, and start putting out the world who I am and what I want to what I want to do. And so, you know, for our for the audience, you know, how can they do that in a effective, you know, at least it&amp;#39;s going to be frustrating at times because they&amp;#39;re doing something new and different. But if they have that vitality, and interest, right? And so you&amp;#39;ve talked about state changes. So how does somebody go when they&amp;#39;re frustrated in the process? Doing this pivot? How do they state change when they&amp;#39;d have never heard that term before?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 20:06  &lt;/p&gt;&lt;p&gt;Oh, that&amp;#39;s, that&amp;#39;s, that would take another interview. There&amp;#39;s a process there, and we can&amp;#39;t talk about it in 10 minutes, but I gotta go. But what I do, this is something. In life, they&amp;#39;re doing their pivoting point, right? This is the moment you know, are calling a turning point, whatever you want to call it. But at the end of the day, this is when you create the ship. Why would you get depressed and disappointed? Why not? Think about being excited? Think about when you first drove your first car, because other people that drive cars that are second government car, your parents will probably tell you or whoever was your caretaker was like, Oh my god, make sure you put the foot on the brake, make sure you That doesn&amp;#39;t mean like, I got this, I got that you all excited. This is the same thing. Wake up excited. There&amp;#39;s going to be some obstacles, they&amp;#39;re going to be some fender benders, there&amp;#39;s going to be some things that you&amp;#39;re gonna just, I didn&amp;#39;t know, there was a stop sign there. And I&amp;#39;ll figure it out as I go. But at the end of the day, is exciting. Wake up with that excitement. And then even though those obstacles happen cool, like I tell my children, I&amp;#39;ve told a lot of people become a street student, fail fast forward, and then you&amp;#39;ll figure it out. Right, make sure you move on. And Les Brown taught me years ago, he said, Bert, you&amp;#39;re gonna fall down. And when you fall, make sure you land on your back. Because if you can look up, you can get up. So just keep those things in mind. So before I go, a couple of things I want to say number one, if you want to go to my free webinar, all you have to do is direct message me on your preferred social media Bert Oliva direct message me and we&amp;#39;ll send you a link. So you can actually choose the date and it&amp;#39;s absolutely free. And then Ari, thank you so much. And I love you, brother. Thank you for the opportunity, and hopefully looking forward to your 21st show where I&amp;#39;m going to be there again. And I just want to leave you guys my name is Bert Oliva Cuban born American made. Remember to live life and don&amp;#39;t like live you guys real soon. Thank you.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 30: Start Creating and Start Doing with Bert Oliva - Full Episode</itunes:title>
                <title>EP 30: Start Creating and Start Doing with Bert Oliva - Full Episode</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:00   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow Podcast.  I am here with Bert Oliva. My name is Ari Gronich. And we&#39;re talking about pivoting and making the most of your life during this COVID era. Berta Oliva is a good friend of mine. He&#39;s a leadership and behavior expert for over 20 plus years, he&#39;s been on stages with thousands and thousands of people, runs with his wife, a nonprofit that helps with the human trafficking. And he is also a social media expert. So we&#39;re going to be discussing the pivot. What are you going to do in order to make the COVID era the best year yet? So Bert, can you tell them a little bit about your background? And why you&#39;re talking to them?  Bert Oliva  1:56   Well, number one, I&#39;m talking to them because of you. Because you&#39;re asking me to come in here and I say shirt, let&#39;s do this one. That&#39;s a good example of collaboration, it&#39;s time to collaborate. But before I go into giving you guys some ideas and things that you should be doing, let me go ahead. I&#39;ve been doing seminars for 26 years all over the world. When it comes to leadership and human behavior. That&#39;s my main focus. However, we have been doing social media for quite a bit of time now. And really, we tie it in a little different because we actually apply and leadership skills and human behavior within social media conditions goes, it&#39;s more of a marketing strategy. How is it that people can relate connect with you, when you&#39;re doing things like this, like going live in your house? How should your background be set up? Why is it set up a certain way? What colors are using, so we get into all that, but like back to what I was saying is, I think it&#39;s really important that right now a lot of people reach out, reach out and collaborate with other other creators, even even people in your own industry. Forget about competition, this thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed, the way life was, will no longer be the same way everything has shifted. And that&#39;s one of the things, things that we you know, peeping it being in the industry of self help. And we all know this already. It doesn&#39;t matter what level if you just got started doing it for 50 years, is all about helping people is about, you know, helping people teaching people new skills and tools, thinking positive, creating affirmations, mindset, all that stuff has been around forever. However, some people get lost in the journey of self help. And it becomes a thing more to feed their ego, if you got into this business is really about helping other people. There&#39;s no better time than now to actually do it. Right, like doing these things that we&#39;re doing right now?  Ari Gronich  3:56   Absolutely. So how can how can somebody you know, dismissed the fear and start living the passionate life that they really want during this particular time, because a lot of people are out of work, not going to be able to go back to the same job that they&#39;ve had not going to be able to go back to the same work that they&#39;ve done. But they may be passionate about something, they may have a hobby that they&#39;re really interested in, and they want to get started on creating that life now versus in 10 or 20 years when they may retire. Right? So  Bert Oliva  4:35   it&#39;s really simple, really simple, right? This is the recipe, stop consuming social media and start creating. Because everyone&#39;s on social media. The problem is most people are just consuming information that will bring in fear that will bring in doubts. But you have all these fabulous ideas and things that you know that people want to hear or people want to get into your product or service, whatever the case is, you have all these great ideas. But you&#39;re spending so much time in consuming information and not creating that all you have is a dream. You know, the best dream happens when a person takes action, but not just consuming information. So you want to go and get away from fear. No, make sure you schedule your time for that fear, right? Like I tell people go ahead and say, Okay, I&#39;m gonna go ahead and wake up in the morning, and look and see what&#39;s going on, you know, with the Coronavirus and all this stuff. Let&#39;s go ahead and see what&#39;s going on. But only for like 30 minutes, turn it off. Don&#39;t look at it again, till the end of the day in to creating your best life, go into creating all these great ideas and make them actually really come alive. Not in here. But actually like what you&#39;re doing right now. You know, this is something you wanted to do for a while and you said you know what, you&#39;re taking action. And then people are gonna make fun of you, of course, you know, but some people take it too personal. I look at it this way. If I have no haters, no one knows me. You need to be grateful to have haters. So if we get one negative feedback or comment in this feed, I&#39;m going to be so excited. Because that&#39;s what you really go look forward to look, the only reason you&#39;re gonna get haters and people making fun of you. Besides those people that you know, is because you&#39;re making them feel uncomfortable. You&#39;re training something inside of them. They know maybe what he&#39;s saying is right, but you know, I say it different. Yeah, but you&#39;re not doing it, and I am. So that&#39;s gonna piss people off. And they&#39;re going to come out and say, well, you&#39;re not that great. You&#39;re Yeah. And then the funny thing is, when you really go and look at some of these trolls and haters, number one, they might not have any followers. Number two, they have a fake little avatar that&#39;s not even them. So what why are you concerned about that? Go out there, your goal for today should be I want to go out there and get myself five haters. And the only way you&#39;re gonna get haters is by getting out there and getting seen. Right? The more people that see you, the more waves you&#39;re going to create, the more tension the more your information goes out there, the more there&#39;s going to be those trolls and haters are going to come at you and say, well, you&#39;re not doing it right. your background is not right, that make it happen doesn&#39;t make a difference. Cool. That means you&#39;re doing something right. But just sitting at home, and consuming all that negativity, like I tell people cnn for me has always been constant negative news is not negative. It&#39;s not news. So you&#39;re consuming all this news. And again, not just it could be Fox, it can be whatever you want, it&#39;s still negative news. So you go in there, consume a little bit of it to be in the know, because you really want to know what&#39;s going on, especially your state the world, but then don&#39;t get stuck there. And then when you are following certain people on social media, choose who you want to follow, right? If you want to grow and expand, why are you choosing people that are putting content up that you don&#39;t approve of? Right? You tell me who you hang with? I&#39;ll tell you who you are. It&#39;s according to Spanish and that doesn&#39;t translate well in English, the Macomb King onda. In the UK, King et is some of you hang on, I&#39;ll tell you You are so even though you&#39;re not hanging with them physically in fun right now, you know, face to face. You&#39;re still hanging out with them on social media. So be selective about who you&#39;re following? And what is it that you&#39;re watch.  Ari Gronich  8:24   So if you&#39;re hanging out with Anderson Cooper, on CNN, you&#39;re hanging out with constant negative news.  Bert Oliva  8:32   Oh, you know, I&#39;m just saying that it&#39;s the job to just let people know that they&#39;re they think about it. The news isn&#39;t that look, anything that has to do with media. They&#39;re in business, to get to sell advertising, right? So again, I&#39;m not being CNN, I&#39;m not being a fox, I&#39;m just saying at the end of the day, they&#39;re going to give you things to give you fear. So you stay watching, the more you watch, the more ads they can sell. Same thing on social media, right there. When you look at Facebook, Twitter, Instagram, LinkedIn, they&#39;re in the advertising business, right? They want to go ahead and go ahead and sell ads. So how do they say sell ads by keeping people on their platform? Right? So this the same thing, at the end of the day, consuming enough information to be able to know and then stop it and move on with your day or your life and make things happen.  Ari Gronich  9:25   All right. So if somebody was like, say passionate about some hobby, right, and they wanted to get started now because they&#39;re out of business, what would be some of the first steps to doing that? So,  Bert Oliva  9:42   okay, I don&#39;t know about hobbies. But the thing when i&#39;m saying is look good, why don&#39;t you do an inventory, inventory? The money in your business, what is it in my business that I could start doing online because whether you&#39;re online or not, or you&#39;re earning money online or not, is inevitable need to do it because it&#39;s the new norm. Right, everyone&#39;s gone online. The only thing is Coronavirus has done when it comes to social media or digital platform. Like what we&#39;re doing right now. It&#39;s pushed those five years ahead of time, we were going to be there eventually. But now we were forced to be here. So start thinking, what is it that I have, in all this knowledge, all these years of experience like yourself, you know, you&#39;re one of the best and meet for lack of better words for me, but I probably You&#39;re the best chiropractor I&#39;ve ever had in my life. You know, in two seconds, you did this one thing that even my from my toes all the way to my last hair on the top? Not right. However, at the end of the day, how can you put that on line? What is it that I can give out there get value. And also remember this, don&#39;t go thinking about what product or service I can sell online? Because that you&#39;re going to fail immediately go out there and say, What value can I get value driven, the more value you give, what happens is this, when you get people a ton of value, they don&#39;t want to buy your product or service, they want to buy access to you. And once you&#39;ve done that in your mind, and you figured that out, that&#39;s when you become successful. Those people that try to sell product, you might do really well for a month, two months, maybe two years. But eventually the product will get old, and then you get to create another product. But if you are selling access to you, which means Yeah, you have products, but you&#39;re giving so much value. A lot of people like well, but you can wait too much value. No. And one of your three hours webinars is like you know, 10 years of information. And why would you do that? Then you&#39;ll run out of information. No, I believe for me. And some people may believe, you know, in the higher power or the universe or me happens to be God. And I truly believe that. The more you give, the more up all your information you don&#39;t want to give it that&#39;s all the permission you&#39;re going to have. When you start giving information. You wake up in the morning, you have new ideas, new concepts, new things, you&#39;re like, Oh my god, you know what I spoke about this, but this is really now the way is working. So become a content creator, and what I mean, not like a YouTuber or whatever, content creators, create content, go out there and give it away. Get yourself on every single show you can&#39;t right now, even with Ari, go ahead and reach out to them and say, when can I be on your show, don&#39;t sit there and just watch them say you have some kind of if you have content, you have information, then value to give a shot. That&#39;s me, reaching out to those people that are providing shows on to you create your own show, and start collaborating, start working together. Even if you do the same thing. You can have a conversation, you can bring someone here on your show Ari and have a conversation when it comes to spiritual healing and have a conversation when it comes to being your car, you can put a bunch of chiropractors here, do a zoom call with like 10 chiropractors, some things you will agree some things you want agree, but every single one of them should have a niche. And everyone will have mastered this type of work and they mess, collaboration work together. This is the time to do it.  Ari Gronich  13:15   So if somebody is passionate about something, what I&#39;m hearing you say is to express that passion outwardly via some sort of content creation, whether it be a blog, or a vlog or a live, inch, anything that you are passionate about, start expressing that Now.  Bert Oliva  13:35   Now. And then like you said, right now one of the things that people they go after fashion, right? Like, for example, they have a status quo. Oh, podcasts are doing really well. I&#39;m gonna go ahead and do a podcast. And they&#39;re not good for podcasts. They don&#39;t have a good voice. They just don&#39;t know how to do it. Maybe they&#39;re good for zoom calls. You know, maybe they&#39;re good for just doing social media. posts, follow the trend, because podcasts may be now but next week, it might not be good, right? So don&#39;t just jump on next wagon and say, Okay, now podcast is in a trend. Let&#39;s go ahead and just do podcasts. But you never completed the series that you were doing on zoom. Because you know, podcast is cool. So why jump. People don&#39;t stay on as long as they have to to really see success. Right before they get it. They jump off and go somewhere else. If you stick to it, they will wait.  Ari Gronich  14:33   So what I&#39;m hearing is you say express your passion and be consistent about how you do that. And then that builds followers, collaborators partner  Bert Oliva  14:44   and find your vehicle at that. To add to that you need to find a vehicle what&#39;s your vehicle, what&#39;s your vehicle of choice, right like a lot of people will go ahead and buy the latest iPhone. And you know it&#39;s supposed to be a smartphone phone is only person that has. So the end of the day you have an iPhone, they spend $500 1500 dollars for the phone. And they only use it to look at their social media and maybe do some texting. Why buy that phone? When I know people that I know that are creators, and they do it with a phone that cost them $300. They don&#39;t have the same video quality, but you know what, at least they&#39;re doing it. Six months later, they don&#39;t buy the latest spot on, they don&#39;t have camera equipment, they evolve, because they were doing it. You can only learn by doing things. You study everything you want, like I can study all your years of what you&#39;ve done. And then go ahead and look at all your YouTube videos, make go and try it. And let&#39;s see, no, I really hurt someone. The reason is you study and then you apply. And the more you&#39;ll apply, that&#39;s how you become an expert in a master. And what it is you do by taking action. So now you have someone that and you know, these people that will sit down with you have a commerce station, you know, you know, they don&#39;t know anything. They know the theory  Ari Gronich  16:11   thing I know.  Bert Oliva  16:13   I don&#39;t know. But, you know, like, some are saying they got pretty cool. And then when they go and they put their hands on the person, you automatically realize, no, these people don&#39;t know they&#39;ve read every single book. They have a theory on how it works, but just like the way they place their hands on the person. Right? So that&#39;s what I&#39;m talking about. So yeah, okay, great. You&#39;ve learned a lot. You study a lot when you go something much.  Ari Gronich  16:44   Right? Like me with with digital technology and social media I&#39;ve been I&#39;ve watched videos on how to build a website, I&#39;ve, you know, watched marketing, I&#39;ve taken classes, I&#39;ve been in seminars on marketing and, and so on. And I know the theories, I know the concepts. But when I actually get down to the doing of it, it it takes me 100 hours to do what somebody else can do in one. That&#39;s fine.  Bert Oliva  17:13   That&#39;s fine. But look, how many shows have you done so far?  Ari Gronich  17:17   I&#39;ve done about five or six of these show. Six of them, right?  Bert Oliva  17:21   Yeah. Now remember, you have all this knowledge, you&#39;re starting to take action on the knowledge. Be honest with me. Is this the easiest one we&#39;ve ever done out of the first six?  Ari Gronich  17:34   It&#39;s not easy, but it&#39;s easier. Yeah, I mean,  Bert Oliva  17:39   that&#39;s what I said, it&#39;s easier than the first one you did. Well imagine that you&#39;ve done 50 shows.  Ari Gronich  17:44   And that&#39;s mentally and emotionally easy.  Bert Oliva  17:47   It&#39;s also muscle memory. Now you know how to turn on the camera. Now you know where the lighting has to be now, you know if the microphone is working, or not to go live on Facebook, right? So now imagine, imagine that you&#39;ve got 150 shows, and you have 100,000 followers, people will come to you as they Ari know what your soul like. Or you studied, you put all the information in your mind. And now you decided to take action. Right? So you see, right? It doesn&#39;t just happen because you studied every single video or encyclopedia on a certain topic. And you may know it, but until you start applying it, that&#39;s when you start becoming an expert. But in fact, there&#39;s been said right need over 10,000 hours in something to become an expert, right? 10 hours is more than one year. Right? So I just gives you an idea when people say you go aging, you can walk that stage like no one else can. Well, I&#39;ve been booed off the stage, I really got kicked off the stage, and I&#39;ll share that story with you one day, people actually lose the hope at this stage, I went to this whole process. Now, when I get on that stage, very few people can rock the stage the way I do, and I&#39;m not being arrogant. I just know it. But it&#39;s also more than 10,000 hours being on the platform and knowing how to communicate with people.  Ari Gronich  19:14   So during that ramp up the emotional. The emotional is what really tends to stop people. I know that that stopped me a lot. I grew up in Hollywood and never liked myself on camera and never let anybody take pictures of me. I&#39;ve recently lost 140 pounds. I feel a little bit of that a little bit better now but I still look at myself and go Hmm, you know this, maybe I should grow a beard like that to cover up the double chin or .  So, you know, the emotional side of starting something new. let&#39;s address some of that.  Bert Oliva  20:01   Motion, affects and motion creates emotion, right? So at the end of the day, part of the reason that the emotion starts affecting you, it&#39;s because you&#39;re not moving around. You&#39;re sitting still, as soon as you move running, you know, it&#39;s because you&#39;ve taught me some of this stuff. My backers, you know, every gamer, why don&#39;t you start this?  Instead of this, you know,  if you move in a different direction, and you focus in a different direction, you will feel different. You know, like, what&#39;s your, your cycle in the morning? What cycle do you have? What ritual? You know what routine? Oh, I used to have a routine a sort of a six in the morning, and then get prepared, brush my teeth, go ahead, go to the gym workout for two hours. Okay, so you&#39;re telling me that the pen doesn&#39;t change the routine, or you&#39;ve allowed it to change your routine. That&#39;s the first mistake. I still wake up at six in the morning, I still work out. I don&#39;t go to the gym. I&#39;ve created a makeshift gym in the backyard to at least get my mind thinking that I&#39;m still where I was. I&#39;m still following my goal. I&#39;m still focused. Most people have allowed this thing to happen. And they&#39;re like, you know what, it&#39;s just gonna take me one that I just go ahead and take two days off, three days off. Now what happened to their their routine, they wake up at 10 in the morning, at 11. In the morning, when you wake up at 11am warning you now feel like frog just because you know, you used to wake up at six, you&#39;re not working out. So now you&#39;re like, Okay, I&#39;m getting a little more weight. You know, now you get the press, it starts working against you. You know, motion creates emotionmove. There&#39;s a thing in Spanish. If you like beans, they&#39;re called Goya beans. You know, go Yeah, means get off your acid. Oh, create a move, right? Don&#39;t wait for it to happen. But that&#39;s what a lot of you are doing. You know, I&#39;m Bert Oliva. I spoken for 26 years shared the stage with some of the best people on the planet. So they should be calling me now. I wake up every morning, like if it was day one for me. Like when I was in my 20s when I had this big dream to be able to speak all over the different cities around the world, I wake up with that hunger. In fact, just talking about I&#39;m feeling right. At the end of the day, that&#39;s what I tell people act as if this is a perfect opportunity to start all over again. Because they will be a new norm. As much as all these experts are saying we&#39;re gonna go right back to where we were, and the economy is gonna be great. That&#39;s all wonderful. But there&#39;s a major hiccup that happened. There&#39;s a new norm, a lot of people will not go back to the same job. A lot of people have just realized that Guess what, this can be my new job. I figured out how to do interviews, I figured out I can make monetize on digital on a digital platform. So at the end of the day you millionaires will be created, as we&#39;re speaking right now. And what makes them different. The only difference is they&#39;re taking action, back to the meet thing, taking action and making it happen, right. Like I say, you&#39;re making it happen. The only way you gotta make it, either you make it happen, or it&#39;s going to happen for you know, life is just gonna pass you by, you know, there&#39;s no such thing as luck, right? Truly, luck is when preparation meets opportunity, your prayer, you got all this knowledge about getting on a platform, social media, whatever. And then you did the first one. I&#39;m sure the first one was, I haven&#39;t seen it. But your playlist. Where&#39;s that start button? What am I gonna click? Where do I go on zoom? Do I have a background? All these things? And the second one, third one, this is number six. I can&#39;t wait to see number 12. I can&#39;t wait to see number 50 you&#39;re going to get better.  Ari Gronich  23:41   I am planning on it to happen. So why don&#39;t you talk a little bit about how make it happen. God established in 1994. What was the pivot that you were doing when you decided to make it happen? And how is that you know, similar to what somebody can do now?  Bert Oliva  24:02   Well, we&#39;re all the same, nothing, nothing that we&#39;ve learned from the masters of self help, which to me, they were Dale Carnegie, Napoleon Hill, Norman Vincent Peale. Those were the guys that really created this whole mindset. For me. That&#39;s what I&#39;ve learned for years. Those are the guys that used to study. I remember. I used to work for Xerox Corporation. And as I work the Xerox Corporation, they taught us how to become the best salespeople in the world. You know, we stood up to Leesburg, Virginia, where they had, I would call it a compound but it was really like their college, right? So you&#39;d walk in and you would go ahead and take a course they would actually keep you there for a week or over a weekend. Of course you couldn&#39;t let you want to leave the campus. And if it was raining or snowing, it didn&#39;t matter because from your dorm The only way you can get knowledge I mean the only way you even if it was raining from the dorm. They had underground tunnels to actually to the classrooms. So they said, you have to be there at seven in the morning. If you weren&#39;t there there would lock the door, and you would miss that session. So I learned a lot. And I got turned on by back in the day, I remember seeing the Zig Ziglar, Jim Rohn. And all these gracepoint Tracy and I&#39;m like, Yeah, I would love to this one day. Now I want to, I want to be able to do this. And I remember Les Brown, and one thing I loved him was, you know, every time people would do the same thing, I would leave the place. And then I would always ask myself how? Well he always he told me, Bert, how is none of your business? That&#39;s what holds you back. So I started saying, Well, you know what, back in the day, there was only two demo markets for motivational seminars or empowerment. It was Anglo whites and black Americans. You know, you had TD Jakes, we had Les Brown, Tony Robbins, Jim Rohn, there was no space for a Latino guy called Bert Oliva perfect. And that&#39;s where it all started happening. You know, I went first thing I did is I started mentoring. And going to every single problem I can go to under these masters and getting involved. And then I realized that certain events and they failed at first and they got better and nicer studying and not a lot of those guys had been I was able to share the stage and have their share the stage with them. A lot of them. Not only are they they&#39;re still my mentors, but also personal great friends. They&#39;re great personal friends of mine. And again, I started with a dream. And the only difference between this Cuban American made guy has shifted his life is because I took action. And I take action every day. Even for people that are like, well, you really bert you&#39;re in a great position in your life, you know, and you come over you see how we live we&#39;re pretty laid back. We enjoy life. Really. My children around me travel the world, they come with me when they can when they can&#39;t they don&#39;t if they want some lifestyle. So at the end of the day, how can I build that? Because I work every day on my dream. Even when I get to a certain level, I do enjoy it. take a little break, like maybe a week. I go right back on it because it&#39;s not really work is what I love to do. So in 1994 is when everything really the pivot came in, you know what you were talking about the pivoting point, I remember 1994 you know, I was walking out of the house, and I couldn&#39;t find my keys and you know, and then I was upset. And then I said today&#39;s gonna be one of those bad days and you kind of programmed yourself with a bad day. Because whenever you say to yourself, whatever the mind whatever the mind conceives, whatever the mind can whatever words whenever you talk with  Ari Gronich  27:45   whatever the mind can conceive, it can achieve  Bert Oliva  27:48   that whatever the mind can conceive and believe it can achieve. So you start telling this yourself However, when you voice it out, and you hear your own voice saying today&#39;s gonna be a bad day, chances are, even though it&#39;s a beautiful day, you will find a negative in that day, just to be right. So I said today&#39;s gonna be a bad day, I couldn&#39;t find my keys I get in the car, I drive away, I get into a fender bender. Now I&#39;m upset the family&#39;s messing No, I go ahead, I get money behind schedule. And and you know, I get a ticket for that by the time I get to the office, I&#39;m standing by the water cooler and telling everyone I knew it was going to be one of those bad days. And that&#39;s when I realized if I would have started my day different. And I would have shifted my words. And I would have said to myself maybe if if I didn&#39;t say it&#39;s going to be a bad day, and that was something else. But like they happen different. So that&#39;s when I started realizing that if you get wake up in the morning, you&#39;re not having a great day. And the first thing I said to myself, which will make it happen came about is you retire, you reach as high as you can, like you&#39;re reaching for the stars, and you just grab it and you pouring it down, you say what are you going to do? I&#39;m going to make it happen. And it became a thing. And then you know, we go to the seminars when people love it. But there&#39;s more to it. But at the end of the day, when something bad happens in my life. I don&#39;t react. Like I used to back in the day. I&#39;m more I&#39;m able to like say, Well wait, wait, this is not anything. But what am I going to do? I&#39;m going to make it happen. That&#39;s become my thing, right? So at the end of the day, you keep moving forward, but don&#39;t sit there and say oh my god, or you know, for those people who are waiting for the start. As soon as they got it, what did they do? Most people spent it instead of saying go ahead and partition it and save it and think smarter No, because they were expecting another one in three weeks. Now they didn&#39;t get it. So not only concern Oh my God, I should have saved it. No when I get this one. You know, already when I get this one I will save it. They&#39;ll get this one spend down to you got to go ahead and plan and look at And what is it you want to do? What What things do I need to go do to get to where I want to go? Right? So when I look at something like, I want to get in shape, the process of getting in shape took over three and a half years. And I&#39;m still nowhere near where I want to be the coronavirus or the pandemic, kind of put a hold on it with the momentum I had. But you&#39;d be surprised. I haven&#39;t gained weight. I&#39;m not as buff, right? I got I don&#39;t have weights. But at the end of the day, I&#39;m in pretty good shape. Why? Because maybe my body needed a break. I just stopped working out I stopped lifting weights.  Ari Gronich  30:43   That&#39;s good. That&#39;s kind of what I&#39;ve been telling you to do. Anyway.  Bert Oliva  30:46   I guess a pandemic heard you and I said, hey, let&#39;s go ahead and stop Bert.  Ari Gronich  30:50   Yes. You know, Jim Rohn had a had a saying and I don&#39;t know if it was his saying or somebody else&#39;s. But it&#39;s something that I remember a lot when I&#39;m in the middle of a reaction. And the saying is don&#39;t wish it were easy. Wish you were better. And that has stuck with me, I&#39;ve kind of watched that video where he says that, like 30 or 40 times because it&#39;s something I for me, I need to remember, you know, I, I always want things to be easy. Most people want things to be easy. But that that saying don&#39;t wish it were easy wish you were better has sparked that wish and that will, for me to I&#39;m active to become movement to do take action, like you&#39;ve said, and create what I want to create. Because in my world, you know, a bully is only a bully because of the silence of others. So we need to get loud, we need to get active, we need to activate ourselves and those around us that believe in the same things that we want that we believe in, so that we can shut down the bullies. Right? So or change the system. My other favorite saying is we made this shit up, we can make it up differently, how do we want to make it up. And let&#39;s start doing the things that it&#39;s going to take to get there. So it sounds like in 1994, you had a similar kind of realization. That what you say what you think is going to affect how your day is going to go. So if you&#39;re going to be in charge of how your life happens, you&#39;ve got to be the one to make it happen.  Bert Oliva  32:43   right choices. You can become a victim of life, way, Victor, the single day, every time you wake up and walk out that door, you have choices. Even when you wake up, what&#39;s the first thought process that comes into your mind? Once it comes into your mind ship, it is not something you want to be thinking about. Right? Because think about this when people get into self help. This is not a sprint, this is a marathon, you have to work it. What&#39;s the difference with a person that just got into self help. And a person has been doing it for 20, 30 years? Pretty much their thought process, their belief system, all these things Havor? Do they get upset? Yes, they get depressed. Of course, we&#39;re all human. It just doesn&#39;t last that long. Right? A person that doesn&#39;t have the tools will be the press per year, a month a week for something really dumb. A person has been working on themselves, their mindset, their body, their eating habits, they get upset, what would last a year for that person the last two hours for this person 30 minutes. These things, they change things, they collapse some anchors, why he studied it. So what it is, is you start getting better and better. And that&#39;s when luck comes in right being in the right place at the right time. But being in the right place at the right time and not having the right tools, you&#39;re back to not being lucky. That&#39;s why you got to work on yourself. This is why you said in the beginning of the show, I have been studying social media and digital programs and all this stuff for years or for a long time. You know, I didn&#39;t use it for a long time. But guess what, that&#39;s why it&#39;s become easier to you even though you may think is difficult compared to someone like us that we have a whole team that doesn&#39;t, that&#39;s fine. I guarantee you there&#39;s a ton of other people, they can&#39;t even get the software installed. So you&#39;re that far ahead. You got to look at it and be happy to celebrate. Celebrate everything that you do. reward yourself by saying you know, after this interview, not before the interview right That&#39;s another thing people reward themselves way too soon. Celebrate yourself. I&#39;m gonna celebrate for you that you done six already. I want to I want to come back on your maybe no 25th Oh, actually 21 does I love the number 2121 days to change. When you&#39;re ready for 21 I want to come back and look at the difference that you&#39;ve created in just a few sessions, a few shows, and people are like, well, you only have 21 Yeah, these other people like I have a podcasts and 5 million people listen to it. Yeah, well, you know, do they engage that because you&#39;re gonna have, like, that&#39;s one of the things people are going after what&#39;s called vanity, right? They&#39;re going after the back. Like, I have 2 million followers on Instagram. Cool, right? At the end of the day, you have 2 million followers. It was this young lady and I&#39;m blanking on her name, she had 2 million followers, she tried to sell a $10 shirt, and no one bought. Then you have someone who doesn&#39;t have 2 million followers. And they&#39;re making $100,000 a year or even a month with only 1000 followers. Why? Because it&#39;s not the vanity num is the engagement, the community, the working the building trust, getting people to know who you are getting people to like you. So don&#39;t go after the number, go after the engagement.  Ari Gronich  36:25   And that reminds me if anybody has any comments if they&#39;re watching, we&#39;re more than happy to answer any, any questions that you may have for Bert, or myself. So I just wanted to remind you of that. And if you&#39;re watching on the replay, we&#39;ll also be available to answer comments or questions on the from the replay as well.  Bert Oliva  36:50   So something great, you brought up the way something you brought up. When you&#39;re doing videos like live videos, especially today get like 100 people to watch. And you might get them like 50 to drop off. And by the time you&#39;re done with your video, you might end up only two people watch. That&#39;s fine. Because you know why there&#39;s so much content going out there that they&#39;re just cross? What are the numbers increases after on the replay. Because then now they&#39;ll watch it when they have the time. And they&#39;ll enjoy it. And not only will they watch it, they&#39;ll share it. And then some of them even save it. So they can watch it two or three times like you did with that general video, same thing. So don&#39;t go after the number. Oh, after the content, the giving value, go after the engagement. That&#39;s what we want. I remember repeating that again, because the people are lost right now. They&#39;re like, I want to get 10,000 followers, you know, at 10,000 followers, I&#39;ll be doing so much better. You&#39;ll get 10,000 followers, and you&#39;re gonna be doing better because you&#39;re still not engaging with your people. You&#39;re still not doing this. You know, if someone calls you no matter where you are being honest, stop putting that prima donna concept of you know, are you I&#39;m really busy. No, I have a meeting. I&#39;m gonna be here for another 10 minutes. Oh, Bert, can you do it? Sure. Make time for those people that you care about buying time. And then it&#39;s going to be kind of hard. We went back and forth back and forth with my team and myself until we finally were able narrowed down. But why give up on the first time? You know, first time you know the dumbest question the one you don&#39;t ask God in us, you know, a we&#39;d like to be on my show. They get no that&#39;s fine. Check. Milan. Next person. Don&#39;t blow over.  Ari Gronich  38:42   Yeah. So you know, you&#39;re you&#39;ve been doing some lives on Instagram. And you&#39;re finding a lot of success with Instagram as a platform for doing lives. Zoom doesn&#39;t have a go to Instagram Live, they only have YouTube, or Facebook. So give us kind of like, if you were to discuss your passion, which right now for you is social media, as well as the leadership and behavior. And you&#39;re going to you&#39;re going to do your Instagram training. Right? So what time are you on Instagram? And give a little like, you know, before our we went on to video, you gave me some good pointers. So why don&#39;t you give the audience a little bit of demo, as well  Bert Oliva  39:33   show media itself even though I prefer everyone has a preferred social media, right? For some people, maybe LinkedIn for other people, maybe Facebook and that&#39;s great. I recommend you&#39;re on every single platform. We are all everything. If you look up my name, which is right here, Bert Oliva, you can google me You can find me on every social media you want you coming you just look for me I&#39;m gonna be there. And the reason I&#39;m telling you is because I need To be there, because it&#39;s not about me, it&#39;s about you. So even though my preferred social media is Instagram, yours may be Facebook. So if I work only on Instagram, I&#39;m going to miss out on already because he&#39;s using Facebook. So a lot of the times when we do training on social media, we have a module that focuses heavily on Instagram, but across the board, they all work the same, pretty much, right. And also remember, Facebook owns Instagram. So slowly, they&#39;re doing the conversion and moving people across how they move people across. By reducing the algorithm reducing the reach that you have on Facebook, I have over 75,000 people on Facebook organically. And I&#39;m lucky 3.5 or 4% of the people get to see my posts. But now I go to Instagram, and I got a good 30% of the people seeing my posts that are the ones following. Why? Because they want to move you across. So just some of the tools that&#39;s just one of them. But some of the tools I tell people look, you have a phone in front of you. When someone goes live, and you&#39;re already used to being in front of a camera, when they&#39;re going live. And you are you have some time available. And you&#39;ll be surprised how many people you know how difficult it is when you first do your first live and no one shows up. Right? And you&#39;re speaking to the camera and you&#39;re like no one&#39;s here. There&#39;s no numbers, you get three people, four people, five people and then one. Right. So think about this, most people are going through. So when you have when someone is going on, right, let&#39;s say for example, you went live on Facebook, or let&#39;s say Instagram, you&#39;re going live on Instagram, I see you populate on Instagram, I&#39;m done with this interview, I don&#39;t have another mean for like 10 minutes or 20 minutes, a half an hour. But I got a few minutes to spare. I&#39;m gonna request to go live with you. You&#39;re going to see that you&#39;re going to bring me on. You and I are gonna have a conversation. We&#39;re cross promoting each other. Because Instagram will let my people know that I&#39;m speaking to Ari, and let the people that are following you know that you&#39;re speaking to Bert. Now that the person that you reached out to be so happy, they usually give you kudos, right? Like they&#39;ll say, oh, oh, yeah, I&#39;m gonna bring someone in Bert Oliva but just logged in, he&#39;s gonna go ahead and we&#39;re gonna have a chat. He is awesome. They&#39;re already gonna promote you. So now you&#39;re doing this 3, 4, 5 times a day. You&#39;re networking online, just by turning on your phone on life, you know, and you&#39;re not talking to yourself anymore. Someone already started it. They&#39;re just waiting for someone to reach out to them so they can have a conversation. So that&#39;s a good way to work and no one&#39;s doing it  Ari Gronich  42:37   sounds like a good ninja hack.  Bert Oliva  42:41   Well, all of our programs have what you would call ninja hacks. You know, I mean, we don&#39;t have it up here. But we have a free one hour webinar  Ari Gronich  42:50   that pops up. You can switch it to the other  Bert Oliva  42:54   day up and it doesn&#39;t have a domain name. So what it is, is Bert Oliva forward slash MYBO master your business online MYBO Okay, I&#39;m forced MYBO, it&#39;s available for you to come in and get a one hour webinar of some of the tips that we&#39;re talking about, like this one, right now, these are applicable tools. And it&#39;s not a premium for your session. And every session is kind of different, even though it has a certain things that we always talk about. But like this just happened, and we&#39;ve been using it my team has been stalking each other and is getting on right. So at the end of the day, like what I said earlier, is act as if you&#39;re starting your business when you were in your 20s or 18 or 30s. Whenever it was 14 when you had that hunger, that desire when you get there then what happens if you&#39;re hungry, Les Brown says the best in life you got to be hungry. be hungry, so be hungry. Wake up in the morning, say Oh, today I&#39;m gonna take over the world Pinky. We&#39;re gonna do so we&#39;re gonna go ahead and I&#39;m gonna be on five lives. But you don&#39;t have anything set up. No, I&#39;m gonna pick up my phone. Make sure we&#39;re back on it&#39;s good. Go ahead and RVs live. Let me go ahead and see if he wants to chat. You know, I&#39;m Adam. Let me go see if he wants to chat. All those people you&#39;re doing a live and you say request to chat with them. They might on the feed. Now you have no one one you just got online. So when what there&#39;s no excuse for you not to defeat in today&#39;s world? What&#39;s happening? The only issues is you telling yourself that maybe I&#39;m not ready. Or maybe I need a better camera. Or when I get a new haircut. And I&#39;ll do it. I remember what cut for four weeks ago with a 40 day beard. Not looking like cute Cuban It&#39;s easy. My good concern myself with that, no, oh yourself, people buy from people they know, and trust. And I don&#39;t think it goes in that order. My order is they like you, they trust you, the reason you&#39;re not earning them, you know, they&#39;re them to know you, this is a moment in time where marketing is pretty much free. Once you know the techniques, market yourself, get your name out there. And as soon as this is over, and there&#39;s a new norm, and events come around, guess what they&#39;re gonna call for the events, the person that was there in pre content when everyone else was gone. It&#39;s a no brainer.  Ari Gronich  45:50   That&#39;s awesome. I am. I&#39;m blown away always by by your multitude of expertise, right? You&#39;re you&#39;re not just the leadership and behavior expert, you know, you you&#39;ve been doing this a long time. Now, you know, you have a, the benefit of having a great team. And even more so a great partner who happened to be an advertising executive for a very long time, right. And she&#39;s kind of transition, you know, her  Bert Oliva  46:24   face about,  Ari Gronich  46:26   again, getting person I am  Bert Oliva  46:28   fortunate, and I am blessed, right. However, the me was brought ration. My wife was spending a choosing her degree course in University of Miami. And she&#39;s like, what should I take. And I remember when I was at Xerox, learning how to sell and being one of the best guys they had back in the day, I remember telling her the big boys in the in the company, they all marketing experts, why don&#39;t you become that take your major as a marketing, you know, as market, she goes, I&#39;ll try it, they should fall in love with it. Again, choices, becoming a wake up in the morning and think you&#39;re alive and you&#39;re awake. That&#39;s the first step. However, tick borne awake, when they open their eyes, they&#39;re aware, they see opportunities when other people don&#39;t. So become aware, pay attention. Yeah, these are both, you know,  Ari Gronich  47:29   and this is a really great time to reinvent yourself, and to start living your passion, you know, that that pivot that I talked about, and we&#39;re kind of coming to towards the end of our call. So I want to kind of bring us back to that pivot, this is a really good time, to create what you&#39;re passionate about, and to pivot yourself into a new place with new life and vitality. You know, for me, I&#39;ve I&#39;ve been a therapist and a trainer for 25 years, I&#39;ve, I&#39;ve worked on some of the most elite athletes on the planet, and actors, actresses, you know, in Hollywood, and I&#39;ve been pivoting for the last year and a half, towards more education. I&#39;ve authored a couple books and courses, and, and been doing more consulting work. And speaking, that&#39;s been my pivot, but this particular time, has been a great time for me to refocus on that, and start putting out the world who I am and what I want to what I want to do. And so, you know, for the for the audience, you know, how can they do that in a effective? You know, at least it&#39;s going to be frustrating at times, because they&#39;re doing something new and different. But if they have that vitality, and interest, right? And so you&#39;ve talked about state changes. So how does somebody go when they&#39;re frustrated in the process of doing this pivot? How do they state change, when they&#39;d have never heard that term before?  Bert Oliva  49:20   Oh, that&#39;s, that&#39;s, that would take another interview. There&#39;s a process there and we can talk about it in 10 minutes, but I gotta go. But what I do, this is something you in real life, they&#39;re doing their pivoting point, right? This is the moment you know, are calling a turning point, whatever you want to call it. But at the end of the day, this is when you create the shift. Why would you get depressed and disappointed? Why not? Think about being excited? Think about when you first drove your first car because other people that drive cars that first I&#39;m going to call your friends for calling Tom, you know, whoever was your caretaker was like, Oh my god, make sure you put the foot on the brake. Make sure you did this and you&#39;re like, I got this. I got that. You all excited. Wake up excited, there&#39;s going to be some obstacles, they&#39;re going to be some fender benders, there&#39;s gonna be some things that you&#39;re gonna just, I didn&#39;t know there was a stop sign there. And I&#39;ll figure it out as I go. But at the end of the day is exciting. Wake up with that excitement. And then even though those obstacles happen cool, like I tell my children, and I&#39;ve told a lot of people become a street student, fail fast forward, and then you&#39;ll figure it out. Right, make sure you move on. And Les Brown taught me years ago, he said, Bert, you&#39;re gonna fall down. And when you fall, make sure you land on your back. Because if you can look up, you can get up. So just keep those things in mind. So before I go, a couple of things I want to say number one, if you want to go to my free webinar, all you have to do is direct message me on your prefers social media Bert Oliva direct message me and we&#39;ll send you a link. So you can actually choose the date and it&#39;s absolutely free. And then, Ari, thank you so much. And I love you, brother. Thank you for the opportunity, and hopefully looking forward to your 21st show where I&#39;m going to be there again. And I just want to leave you guys my name is Bert Oliva Cuban born American made. Remember to live life and don&#39;t life live you. I will see you guys real soon. Thank you.  Ari Gronich  51:26   Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:00  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow Podcast.</p><p><br></p><p>I am here with Bert Oliva. My name is Ari Gronich. And we&#39;re talking about pivoting and making the most of your life during this COVID era. Berta Oliva is a good friend of mine. He&#39;s a leadership and behavior expert for over 20 plus years, he&#39;s been on stages with thousands and thousands of people, runs with his wife, a nonprofit that helps with the human trafficking. And he is also a social media expert. So we&#39;re going to be discussing the pivot. What are you going to do in order to make the COVID era the best year yet? So Bert, can you tell them a little bit about your background? And why you&#39;re talking to them?</p><p><br></p><p>Bert Oliva 1:56  </p><p>Well, number one, I&#39;m talking to them because of you. Because you&#39;re asking me to come in here and I say shirt, let&#39;s do this one. That&#39;s a good example of collaboration, it&#39;s time to collaborate. But before I go into giving you guys some ideas and things that you should be doing, let me go ahead. I&#39;ve been doing seminars for 26 years all over the world. When it comes to leadership and human behavior. That&#39;s my main focus. However, we have been doing social media for quite a bit of time now. And really, we tie it in a little different because we actually apply and leadership skills and human behavior within social media conditions goes, it&#39;s more of a marketing strategy. How is it that people can relate connect with you, when you&#39;re doing things like this, like going live in your house? How should your background be set up? Why is it set up a certain way? What colors are using, so we get into all that, but like back to what I was saying is, I think it&#39;s really important that right now a lot of people reach out, reach out and collaborate with other other creators, even even people in your own industry. Forget about competition, this thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed, the way life was, will no longer be the same way everything has shifted. And that&#39;s one of the things, things that we you know, peeping it being in the industry of self help. And we all know this already. It doesn&#39;t matter what level if you just got started doing it for 50 years, is all about helping people is about, you know, helping people teaching people new skills and tools, thinking positive, creating affirmations, mindset, all that stuff has been around forever. However, some people get lost in the journey of self help. And it becomes a thing more to feed their ego, if you got into this business is really about helping other people. There&#39;s no better time than now to actually do it. Right, like doing these things that we&#39;re doing right now?</p><p><br></p><p>Ari Gronich 3:56  </p><p>Absolutely. So how can how can somebody you know, dismissed the fear and start living the passionate life that they really want during this particular time, because a lot of people are out of work, not going to be able to go back to the same job that they&#39;ve had not going to be able to go back to the same work that they&#39;ve done. But they may be passionate about something, they may have a hobby that they&#39;re really interested in, and they want to get started on creating that life now versus in 10 or 20 years when they may retire. Right? So</p><p><br></p><p>Bert Oliva 4:35  </p><p>it&#39;s really simple, really simple, right? This is the recipe, stop consuming social media and start creating. Because everyone&#39;s on social media. The problem is most people are just consuming information that will bring in fear that will bring in doubts. But you have all these fabulous ideas and things that you know that people want to hear or people want to get into your product or service, whatever the case is, you have all these great ideas. But you&#39;re spending so much time in consuming information and not creating that all you have is a dream. You know, the best dream happens when a person takes action, but not just consuming information. So you want to go and get away from fear. No, make sure you schedule your time for that fear, right? Like I tell people go ahead and say, Okay, I&#39;m gonna go ahead and wake up in the morning, and look and see what&#39;s going on, you know, with the Coronavirus and all this stuff. Let&#39;s go ahead and see what&#39;s going on. But only for like 30 minutes, turn it off. Don&#39;t look at it again, till the end of the day in to creating your best life, go into creating all these great ideas and make them actually really come alive. Not in here. But actually like what you&#39;re doing right now. You know, this is something you wanted to do for a while and you said you know what, you&#39;re taking action. And then people are gonna make fun of you, of course, you know, but some people take it too personal. I look at it this way. If I have no haters, no one knows me. You need to be grateful to have haters. So if we get one negative feedback or comment in this feed, I&#39;m going to be so excited. Because that&#39;s what you really go look forward to look, the only reason you&#39;re gonna get haters and people making fun of you. Besides those people that you know, is because you&#39;re making them feel uncomfortable. You&#39;re training something inside of them. They know maybe what he&#39;s saying is right, but you know, I say it different. Yeah, but you&#39;re not doing it, and I am. So that&#39;s gonna piss people off. And they&#39;re going to come out and say, well, you&#39;re not that great. You&#39;re Yeah. And then the funny thing is, when you really go and look at some of these trolls and haters, number one, they might not have any followers. Number two, they have a fake little avatar that&#39;s not even them. So what why are you concerned about that? Go out there, your goal for today should be I want to go out there and get myself five haters. And the only way you&#39;re gonna get haters is by getting out there and getting seen. Right? The more people that see you, the more waves you&#39;re going to create, the more tension the more your information goes out there, the more there&#39;s going to be those trolls and haters are going to come at you and say, well, you&#39;re not doing it right. your background is not right, that make it happen doesn&#39;t make a difference. Cool. That means you&#39;re doing something right. But just sitting at home, and consuming all that negativity, like I tell people cnn for me has always been constant negative news is not negative. It&#39;s not news. So you&#39;re consuming all this news. And again, not just it could be Fox, it can be whatever you want, it&#39;s still negative news. So you go in there, consume a little bit of it to be in the know, because you really want to know what&#39;s going on, especially your state the world, but then don&#39;t get stuck there. And then when you are following certain people on social media, choose who you want to follow, right? If you want to grow and expand, why are you choosing people that are putting content up that you don&#39;t approve of? Right? You tell me who you hang with? I&#39;ll tell you who you are. It&#39;s according to Spanish and that doesn&#39;t translate well in English, the Macomb King onda. In the UK, King et is some of you hang on, I&#39;ll tell you You are so even though you&#39;re not hanging with them physically in fun right now, you know, face to face. You&#39;re still hanging out with them on social media. So be selective about who you&#39;re following? And what is it that you&#39;re watch.</p><p><br></p><p>Ari Gronich 8:24  </p><p>So if you&#39;re hanging out with Anderson Cooper, on CNN, you&#39;re hanging out with constant negative news.</p><p><br></p><p>Bert Oliva 8:32  </p><p>Oh, you know, I&#39;m just saying that it&#39;s the job to just let people know that they&#39;re they think about it. The news isn&#39;t that look, anything that has to do with media. They&#39;re in business, to get to sell advertising, right? So again, I&#39;m not being CNN, I&#39;m not being a fox, I&#39;m just saying at the end of the day, they&#39;re going to give you things to give you fear. So you stay watching, the more you watch, the more ads they can sell. Same thing on social media, right there. When you look at Facebook, Twitter, Instagram, LinkedIn, they&#39;re in the advertising business, right? They want to go ahead and go ahead and sell ads. So how do they say sell ads by keeping people on their platform? Right? So this the same thing, at the end of the day, consuming enough information to be able to know and then stop it and move on with your day or your life and make things happen.</p><p><br></p><p>Ari Gronich 9:25  </p><p>All right. So if somebody was like, say passionate about some hobby, right, and they wanted to get started now because they&#39;re out of business, what would be some of the first steps to doing that? So,</p><p><br></p><p>Bert Oliva 9:42  </p><p>okay, I don&#39;t know about hobbies. But the thing when i&#39;m saying is look good, why don&#39;t you do an inventory, inventory? The money in your business, what is it in my business that I could start doing online because whether you&#39;re online or not, or you&#39;re earning money online or not, is inevitable need to do it because it&#39;s the new norm. Right, everyone&#39;s gone online. The only thing is Coronavirus has done when it comes to social media or digital platform. Like what we&#39;re doing right now. It&#39;s pushed those five years ahead of time, we were going to be there eventually. But now we were forced to be here. So start thinking, what is it that I have, in all this knowledge, all these years of experience like yourself, you know, you&#39;re one of the best and meet for lack of better words for me, but I probably You&#39;re the best chiropractor I&#39;ve ever had in my life. You know, in two seconds, you did this one thing that even my from my toes all the way to my last hair on the top? Not right. However, at the end of the day, how can you put that on line? What is it that I can give out there get value. And also remember this, don&#39;t go thinking about what product or service I can sell online? Because that you&#39;re going to fail immediately go out there and say, What value can I get value driven, the more value you give, what happens is this, when you get people a ton of value, they don&#39;t want to buy your product or service, they want to buy access to you. And once you&#39;ve done that in your mind, and you figured that out, that&#39;s when you become successful. Those people that try to sell product, you might do really well for a month, two months, maybe two years. But eventually the product will get old, and then you get to create another product. But if you are selling access to you, which means Yeah, you have products, but you&#39;re giving so much value. A lot of people like well, but you can wait too much value. No. And one of your three hours webinars is like you know, 10 years of information. And why would you do that? Then you&#39;ll run out of information. No, I believe for me. And some people may believe, you know, in the higher power or the universe or me happens to be God. And I truly believe that. The more you give, the more up all your information you don&#39;t want to give it that&#39;s all the permission you&#39;re going to have. When you start giving information. You wake up in the morning, you have new ideas, new concepts, new things, you&#39;re like, Oh my god, you know what I spoke about this, but this is really now the way is working. So become a content creator, and what I mean, not like a YouTuber or whatever, content creators, create content, go out there and give it away. Get yourself on every single show you can&#39;t right now, even with Ari, go ahead and reach out to them and say, when can I be on your show, don&#39;t sit there and just watch them say you have some kind of if you have content, you have information, then value to give a shot. That&#39;s me, reaching out to those people that are providing shows on to you create your own show, and start collaborating, start working together. Even if you do the same thing. You can have a conversation, you can bring someone here on your show Ari and have a conversation when it comes to spiritual healing and have a conversation when it comes to being your car, you can put a bunch of chiropractors here, do a zoom call with like 10 chiropractors, some things you will agree some things you want agree, but every single one of them should have a niche. And everyone will have mastered this type of work and they mess, collaboration work together. This is the time to do it.</p><p><br></p><p>Ari Gronich 13:15  </p><p>So if somebody is passionate about something, what I&#39;m hearing you say is to express that passion outwardly via some sort of content creation, whether it be a blog, or a vlog or a live, inch, anything that you are passionate about, start expressing that Now.</p><p><br></p><p>Bert Oliva 13:35  </p><p>Now. And then like you said, right now one of the things that people they go after fashion, right? Like, for example, they have a status quo. Oh, podcasts are doing really well. I&#39;m gonna go ahead and do a podcast. And they&#39;re not good for podcasts. They don&#39;t have a good voice. They just don&#39;t know how to do it. Maybe they&#39;re good for zoom calls. You know, maybe they&#39;re good for just doing social media. posts, follow the trend, because podcasts may be now but next week, it might not be good, right? So don&#39;t just jump on next wagon and say, Okay, now podcast is in a trend. Let&#39;s go ahead and just do podcasts. But you never completed the series that you were doing on zoom. Because you know, podcast is cool. So why jump. People don&#39;t stay on as long as they have to to really see success. Right before they get it. They jump off and go somewhere else. If you stick to it, they will wait.</p><p><br></p><p>Ari Gronich 14:33  </p><p>So what I&#39;m hearing is you say express your passion and be consistent about how you do that. And then that builds followers, collaborators partner</p><p><br></p><p>Bert Oliva 14:44  </p><p>and find your vehicle at that. To add to that you need to find a vehicle what&#39;s your vehicle, what&#39;s your vehicle of choice, right like a lot of people will go ahead and buy the latest iPhone. And you know it&#39;s supposed to be a smartphone phone is only person that has. So the end of the day you have an iPhone, they spend $500 1500 dollars for the phone. And they only use it to look at their social media and maybe do some texting. Why buy that phone? When I know people that I know that are creators, and they do it with a phone that cost them $300. They don&#39;t have the same video quality, but you know what, at least they&#39;re doing it. Six months later, they don&#39;t buy the latest spot on, they don&#39;t have camera equipment, they evolve, because they were doing it. You can only learn by doing things. You study everything you want, like I can study all your years of what you&#39;ve done. And then go ahead and look at all your YouTube videos, make go and try it. And let&#39;s see, no, I really hurt someone. The reason is you study and then you apply. And the more you&#39;ll apply, that&#39;s how you become an expert in a master. And what it is you do by taking action. So now you have someone that and you know, these people that will sit down with you have a commerce station, you know, you know, they don&#39;t know anything. They know the theory</p><p><br></p><p>Ari Gronich 16:11  </p><p>thing I know.</p><p><br></p><p>Bert Oliva 16:13  </p><p>I don&#39;t know. But, you know, like, some are saying they got pretty cool. And then when they go and they put their hands on the person, you automatically realize, no, these people don&#39;t know they&#39;ve read every single book. They have a theory on how it works, but just like the way they place their hands on the person. Right? So that&#39;s what I&#39;m talking about. So yeah, okay, great. You&#39;ve learned a lot. You study a lot when you go something much.</p><p><br></p><p>Ari Gronich 16:44  </p><p>Right? Like me with with digital technology and social media I&#39;ve been I&#39;ve watched videos on how to build a website, I&#39;ve, you know, watched marketing, I&#39;ve taken classes, I&#39;ve been in seminars on marketing and, and so on. And I know the theories, I know the concepts. But when I actually get down to the doing of it, it it takes me 100 hours to do what somebody else can do in one. That&#39;s fine.</p><p><br></p><p>Bert Oliva 17:13  </p><p>That&#39;s fine. But look, how many shows have you done so far?</p><p><br></p><p>Ari Gronich 17:17  </p><p>I&#39;ve done about five or six of these show. Six of them, right?</p><p><br></p><p>Bert Oliva 17:21  </p><p>Yeah. Now remember, you have all this knowledge, you&#39;re starting to take action on the knowledge. Be honest with me. Is this the easiest one we&#39;ve ever done out of the first six?</p><p><br></p><p>Ari Gronich 17:34  </p><p>It&#39;s not easy, but it&#39;s easier. Yeah, I mean,</p><p><br></p><p>Bert Oliva 17:39  </p><p>that&#39;s what I said, it&#39;s easier than the first one you did. Well imagine that you&#39;ve done 50 shows.</p><p><br></p><p>Ari Gronich 17:44  </p><p>And that&#39;s mentally and emotionally easy.</p><p><br></p><p>Bert Oliva 17:47  </p><p>It&#39;s also muscle memory. Now you know how to turn on the camera. Now you know where the lighting has to be now, you know if the microphone is working, or not to go live on Facebook, right? So now imagine, imagine that you&#39;ve got 150 shows, and you have 100,000 followers, people will come to you as they Ari know what your soul like. Or you studied, you put all the information in your mind. And now you decided to take action. Right? So you see, right? It doesn&#39;t just happen because you studied every single video or encyclopedia on a certain topic. And you may know it, but until you start applying it, that&#39;s when you start becoming an expert. But in fact, there&#39;s been said right need over 10,000 hours in something to become an expert, right? 10 hours is more than one year. Right? So I just gives you an idea when people say you go aging, you can walk that stage like no one else can. Well, I&#39;ve been booed off the stage, I really got kicked off the stage, and I&#39;ll share that story with you one day, people actually lose the hope at this stage, I went to this whole process. Now, when I get on that stage, very few people can rock the stage the way I do, and I&#39;m not being arrogant. I just know it. But it&#39;s also more than 10,000 hours being on the platform and knowing how to communicate with people.</p><p><br></p><p>Ari Gronich 19:14  </p><p>So during that ramp up the emotional. The emotional is what really tends to stop people. I know that that stopped me a lot. I grew up in Hollywood and never liked myself on camera and never let anybody take pictures of me. I&#39;ve recently lost 140 pounds. I feel a little bit of that a little bit better now but I still look at myself and go Hmm, you know this, maybe I should grow a beard like that to cover up the double chin or .</p><p><br></p><p>So, you know, the emotional side of starting something new. let&#39;s address some of that.</p><p><br></p><p>Bert Oliva 20:01  </p><p>Motion, affects and motion creates emotion, right? So at the end of the day, part of the reason that the emotion starts affecting you, it&#39;s because you&#39;re not moving around. You&#39;re sitting still, as soon as you move running, you know, it&#39;s because you&#39;ve taught me some of this stuff. My backers, you know, every gamer, why don&#39;t you start this? Instead of this, you know, if you move in a different direction, and you focus in a different direction, you will feel different. You know, like, what&#39;s your, your cycle in the morning? What cycle do you have? What ritual? You know what routine? Oh, I used to have a routine a sort of a six in the morning, and then get prepared, brush my teeth, go ahead, go to the gym workout for two hours. Okay, so you&#39;re telling me that the pen doesn&#39;t change the routine, or you&#39;ve allowed it to change your routine. That&#39;s the first mistake. I still wake up at six in the morning, I still work out. I don&#39;t go to the gym. I&#39;ve created a makeshift gym in the backyard to at least get my mind thinking that I&#39;m still where I was. I&#39;m still following my goal. I&#39;m still focused. Most people have allowed this thing to happen. And they&#39;re like, you know what, it&#39;s just gonna take me one that I just go ahead and take two days off, three days off. Now what happened to their their routine, they wake up at 10 in the morning, at 11. In the morning, when you wake up at 11am warning you now feel like frog just because you know, you used to wake up at six, you&#39;re not working out. So now you&#39;re like, Okay, I&#39;m getting a little more weight. You know, now you get the press, it starts working against you. You know, motion creates emotionmove. There&#39;s a thing in Spanish. If you like beans, they&#39;re called Goya beans. You know, go Yeah, means get off your acid. Oh, create a move, right? Don&#39;t wait for it to happen. But that&#39;s what a lot of you are doing. You know, I&#39;m Bert Oliva. I spoken for 26 years shared the stage with some of the best people on the planet. So they should be calling me now. I wake up every morning, like if it was day one for me. Like when I was in my 20s when I had this big dream to be able to speak all over the different cities around the world, I wake up with that hunger. In fact, just talking about I&#39;m feeling right. At the end of the day, that&#39;s what I tell people act as if this is a perfect opportunity to start all over again. Because they will be a new norm. As much as all these experts are saying we&#39;re gonna go right back to where we were, and the economy is gonna be great. That&#39;s all wonderful. But there&#39;s a major hiccup that happened. There&#39;s a new norm, a lot of people will not go back to the same job. A lot of people have just realized that Guess what, this can be my new job. I figured out how to do interviews, I figured out I can make monetize on digital on a digital platform. So at the end of the day you millionaires will be created, as we&#39;re speaking right now. And what makes them different. The only difference is they&#39;re taking action, back to the meet thing, taking action and making it happen, right. Like I say, you&#39;re making it happen. The only way you gotta make it, either you make it happen, or it&#39;s going to happen for you know, life is just gonna pass you by, you know, there&#39;s no such thing as luck, right? Truly, luck is when preparation meets opportunity, your prayer, you got all this knowledge about getting on a platform, social media, whatever. And then you did the first one. I&#39;m sure the first one was, I haven&#39;t seen it. But your playlist. Where&#39;s that start button? What am I gonna click? Where do I go on zoom? Do I have a background? All these things? And the second one, third one, this is number six. I can&#39;t wait to see number 12. I can&#39;t wait to see number 50 you&#39;re going to get better.</p><p><br></p><p>Ari Gronich 23:41  </p><p>I am planning on it to happen. So why don&#39;t you talk a little bit about how make it happen. God established in 1994. What was the pivot that you were doing when you decided to make it happen? And how is that you know, similar to what somebody can do now?</p><p><br></p><p>Bert Oliva 24:02  </p><p>Well, we&#39;re all the same, nothing, nothing that we&#39;ve learned from the masters of self help, which to me, they were Dale Carnegie, Napoleon Hill, Norman Vincent Peale. Those were the guys that really created this whole mindset. For me. That&#39;s what I&#39;ve learned for years. Those are the guys that used to study. I remember. I used to work for Xerox Corporation. And as I work the Xerox Corporation, they taught us how to become the best salespeople in the world. You know, we stood up to Leesburg, Virginia, where they had, I would call it a compound but it was really like their college, right? So you&#39;d walk in and you would go ahead and take a course they would actually keep you there for a week or over a weekend. Of course you couldn&#39;t let you want to leave the campus. And if it was raining or snowing, it didn&#39;t matter because from your dorm The only way you can get knowledge I mean the only way you even if it was raining from the dorm. They had underground tunnels to actually to the classrooms. So they said, you have to be there at seven in the morning. If you weren&#39;t there there would lock the door, and you would miss that session. So I learned a lot. And I got turned on by back in the day, I remember seeing the Zig Ziglar, Jim Rohn. And all these gracepoint Tracy and I&#39;m like, Yeah, I would love to this one day. Now I want to, I want to be able to do this. And I remember Les Brown, and one thing I loved him was, you know, every time people would do the same thing, I would leave the place. And then I would always ask myself how? Well he always he told me, Bert, how is none of your business? That&#39;s what holds you back. So I started saying, Well, you know what, back in the day, there was only two demo markets for motivational seminars or empowerment. It was Anglo whites and black Americans. You know, you had TD Jakes, we had Les Brown, Tony Robbins, Jim Rohn, there was no space for a Latino guy called Bert Oliva perfect. And that&#39;s where it all started happening. You know, I went first thing I did is I started mentoring. And going to every single problem I can go to under these masters and getting involved. And then I realized that certain events and they failed at first and they got better and nicer studying and not a lot of those guys had been I was able to share the stage and have their share the stage with them. A lot of them. Not only are they they&#39;re still my mentors, but also personal great friends. They&#39;re great personal friends of mine. And again, I started with a dream. And the only difference between this Cuban American made guy has shifted his life is because I took action. And I take action every day. Even for people that are like, well, you really bert you&#39;re in a great position in your life, you know, and you come over you see how we live we&#39;re pretty laid back. We enjoy life. Really. My children around me travel the world, they come with me when they can when they can&#39;t they don&#39;t if they want some lifestyle. So at the end of the day, how can I build that? Because I work every day on my dream. Even when I get to a certain level, I do enjoy it. take a little break, like maybe a week. I go right back on it because it&#39;s not really work is what I love to do. So in 1994 is when everything really the pivot came in, you know what you were talking about the pivoting point, I remember 1994 you know, I was walking out of the house, and I couldn&#39;t find my keys and you know, and then I was upset. And then I said today&#39;s gonna be one of those bad days and you kind of programmed yourself with a bad day. Because whenever you say to yourself, whatever the mind whatever the mind conceives, whatever the mind can whatever words whenever you talk with</p><p><br></p><p>Ari Gronich 27:45  </p><p>whatever the mind can conceive, it can achieve</p><p><br></p><p>Bert Oliva 27:48  </p><p>that whatever the mind can conceive and believe it can achieve. So you start telling this yourself However, when you voice it out, and you hear your own voice saying today&#39;s gonna be a bad day, chances are, even though it&#39;s a beautiful day, you will find a negative in that day, just to be right. So I said today&#39;s gonna be a bad day, I couldn&#39;t find my keys I get in the car, I drive away, I get into a fender bender. Now I&#39;m upset the family&#39;s messing No, I go ahead, I get money behind schedule. And and you know, I get a ticket for that by the time I get to the office, I&#39;m standing by the water cooler and telling everyone I knew it was going to be one of those bad days. And that&#39;s when I realized if I would have started my day different. And I would have shifted my words. And I would have said to myself maybe if if I didn&#39;t say it&#39;s going to be a bad day, and that was something else. But like they happen different. So that&#39;s when I started realizing that if you get wake up in the morning, you&#39;re not having a great day. And the first thing I said to myself, which will make it happen came about is you retire, you reach as high as you can, like you&#39;re reaching for the stars, and you just grab it and you pouring it down, you say what are you going to do? I&#39;m going to make it happen. And it became a thing. And then you know, we go to the seminars when people love it. But there&#39;s more to it. But at the end of the day, when something bad happens in my life. I don&#39;t react. Like I used to back in the day. I&#39;m more I&#39;m able to like say, Well wait, wait, this is not anything. But what am I going to do? I&#39;m going to make it happen. That&#39;s become my thing, right? So at the end of the day, you keep moving forward, but don&#39;t sit there and say oh my god, or you know, for those people who are waiting for the start. As soon as they got it, what did they do? Most people spent it instead of saying go ahead and partition it and save it and think smarter No, because they were expecting another one in three weeks. Now they didn&#39;t get it. So not only concern Oh my God, I should have saved it. No when I get this one. You know, already when I get this one I will save it. They&#39;ll get this one spend down to you got to go ahead and plan and look at And what is it you want to do? What What things do I need to go do to get to where I want to go? Right? So when I look at something like, I want to get in shape, the process of getting in shape took over three and a half years. And I&#39;m still nowhere near where I want to be the coronavirus or the pandemic, kind of put a hold on it with the momentum I had. But you&#39;d be surprised. I haven&#39;t gained weight. I&#39;m not as buff, right? I got I don&#39;t have weights. But at the end of the day, I&#39;m in pretty good shape. Why? Because maybe my body needed a break. I just stopped working out I stopped lifting weights.</p><p><br></p><p>Ari Gronich 30:43  </p><p>That&#39;s good. That&#39;s kind of what I&#39;ve been telling you to do. Anyway.</p><p><br></p><p>Bert Oliva 30:46  </p><p>I guess a pandemic heard you and I said, hey, let&#39;s go ahead and stop Bert.</p><p><br></p><p>Ari Gronich 30:50  </p><p>Yes. You know, Jim Rohn had a had a saying and I don&#39;t know if it was his saying or somebody else&#39;s. But it&#39;s something that I remember a lot when I&#39;m in the middle of a reaction. And the saying is don&#39;t wish it were easy. Wish you were better. And that has stuck with me, I&#39;ve kind of watched that video where he says that, like 30 or 40 times because it&#39;s something I for me, I need to remember, you know, I, I always want things to be easy. Most people want things to be easy. But that that saying don&#39;t wish it were easy wish you were better has sparked that wish and that will, for me to I&#39;m active to become movement to do take action, like you&#39;ve said, and create what I want to create. Because in my world, you know, a bully is only a bully because of the silence of others. So we need to get loud, we need to get active, we need to activate ourselves and those around us that believe in the same things that we want that we believe in, so that we can shut down the bullies. Right? So or change the system. My other favorite saying is we made this shit up, we can make it up differently, how do we want to make it up. And let&#39;s start doing the things that it&#39;s going to take to get there. So it sounds like in 1994, you had a similar kind of realization. That what you say what you think is going to affect how your day is going to go. So if you&#39;re going to be in charge of how your life happens, you&#39;ve got to be the one to make it happen.</p><p><br></p><p>Bert Oliva 32:43  </p><p>right choices. You can become a victim of life, way, Victor, the single day, every time you wake up and walk out that door, you have choices. Even when you wake up, what&#39;s the first thought process that comes into your mind? Once it comes into your mind ship, it is not something you want to be thinking about. Right? Because think about this when people get into self help. This is not a sprint, this is a marathon, you have to work it. What&#39;s the difference with a person that just got into self help. And a person has been doing it for 20, 30 years? Pretty much their thought process, their belief system, all these things Havor? Do they get upset? Yes, they get depressed. Of course, we&#39;re all human. It just doesn&#39;t last that long. Right? A person that doesn&#39;t have the tools will be the press per year, a month a week for something really dumb. A person has been working on themselves, their mindset, their body, their eating habits, they get upset, what would last a year for that person the last two hours for this person 30 minutes. These things, they change things, they collapse some anchors, why he studied it. So what it is, is you start getting better and better. And that&#39;s when luck comes in right being in the right place at the right time. But being in the right place at the right time and not having the right tools, you&#39;re back to not being lucky. That&#39;s why you got to work on yourself. This is why you said in the beginning of the show, I have been studying social media and digital programs and all this stuff for years or for a long time. You know, I didn&#39;t use it for a long time. But guess what, that&#39;s why it&#39;s become easier to you even though you may think is difficult compared to someone like us that we have a whole team that doesn&#39;t, that&#39;s fine. I guarantee you there&#39;s a ton of other people, they can&#39;t even get the software installed. So you&#39;re that far ahead. You got to look at it and be happy to celebrate. Celebrate everything that you do. reward yourself by saying you know, after this interview, not before the interview right That&#39;s another thing people reward themselves way too soon. Celebrate yourself. I&#39;m gonna celebrate for you that you done six already. I want to I want to come back on your maybe no 25th Oh, actually 21 does I love the number 2121 days to change. When you&#39;re ready for 21 I want to come back and look at the difference that you&#39;ve created in just a few sessions, a few shows, and people are like, well, you only have 21 Yeah, these other people like I have a podcasts and 5 million people listen to it. Yeah, well, you know, do they engage that because you&#39;re gonna have, like, that&#39;s one of the things people are going after what&#39;s called vanity, right? They&#39;re going after the back. Like, I have 2 million followers on Instagram. Cool, right? At the end of the day, you have 2 million followers. It was this young lady and I&#39;m blanking on her name, she had 2 million followers, she tried to sell a $10 shirt, and no one bought. Then you have someone who doesn&#39;t have 2 million followers. And they&#39;re making $100,000 a year or even a month with only 1000 followers. Why? Because it&#39;s not the vanity num is the engagement, the community, the working the building trust, getting people to know who you are getting people to like you. So don&#39;t go after the number, go after the engagement.</p><p><br></p><p>Ari Gronich 36:25  </p><p>And that reminds me if anybody has any comments if they&#39;re watching, we&#39;re more than happy to answer any, any questions that you may have for Bert, or myself. So I just wanted to remind you of that. And if you&#39;re watching on the replay, we&#39;ll also be available to answer comments or questions on the from the replay as well.</p><p><br></p><p>Bert Oliva 36:50  </p><p>So something great, you brought up the way something you brought up. When you&#39;re doing videos like live videos, especially today get like 100 people to watch. And you might get them like 50 to drop off. And by the time you&#39;re done with your video, you might end up only two people watch. That&#39;s fine. Because you know why there&#39;s so much content going out there that they&#39;re just cross? What are the numbers increases after on the replay. Because then now they&#39;ll watch it when they have the time. And they&#39;ll enjoy it. And not only will they watch it, they&#39;ll share it. And then some of them even save it. So they can watch it two or three times like you did with that general video, same thing. So don&#39;t go after the number. Oh, after the content, the giving value, go after the engagement. That&#39;s what we want. I remember repeating that again, because the people are lost right now. They&#39;re like, I want to get 10,000 followers, you know, at 10,000 followers, I&#39;ll be doing so much better. You&#39;ll get 10,000 followers, and you&#39;re gonna be doing better because you&#39;re still not engaging with your people. You&#39;re still not doing this. You know, if someone calls you no matter where you are being honest, stop putting that prima donna concept of you know, are you I&#39;m really busy. No, I have a meeting. I&#39;m gonna be here for another 10 minutes. Oh, Bert, can you do it? Sure. Make time for those people that you care about buying time. And then it&#39;s going to be kind of hard. We went back and forth back and forth with my team and myself until we finally were able narrowed down. But why give up on the first time? You know, first time you know the dumbest question the one you don&#39;t ask God in us, you know, a we&#39;d like to be on my show. They get no that&#39;s fine. Check. Milan. Next person. Don&#39;t blow over.</p><p><br></p><p>Ari Gronich 38:42  </p><p>Yeah. So you know, you&#39;re you&#39;ve been doing some lives on Instagram. And you&#39;re finding a lot of success with Instagram as a platform for doing lives. Zoom doesn&#39;t have a go to Instagram Live, they only have YouTube, or Facebook. So give us kind of like, if you were to discuss your passion, which right now for you is social media, as well as the leadership and behavior. And you&#39;re going to you&#39;re going to do your Instagram training. Right? So what time are you on Instagram? And give a little like, you know, before our we went on to video, you gave me some good pointers. So why don&#39;t you give the audience a little bit of demo, as well</p><p><br></p><p>Bert Oliva 39:33  </p><p>show media itself even though I prefer everyone has a preferred social media, right? For some people, maybe LinkedIn for other people, maybe Facebook and that&#39;s great. I recommend you&#39;re on every single platform. We are all everything. If you look up my name, which is right here, Bert Oliva, you can google me You can find me on every social media you want you coming you just look for me I&#39;m gonna be there. And the reason I&#39;m telling you is because I need To be there, because it&#39;s not about me, it&#39;s about you. So even though my preferred social media is Instagram, yours may be Facebook. So if I work only on Instagram, I&#39;m going to miss out on already because he&#39;s using Facebook. So a lot of the times when we do training on social media, we have a module that focuses heavily on Instagram, but across the board, they all work the same, pretty much, right. And also remember, Facebook owns Instagram. So slowly, they&#39;re doing the conversion and moving people across how they move people across. By reducing the algorithm reducing the reach that you have on Facebook, I have over 75,000 people on Facebook organically. And I&#39;m lucky 3.5 or 4% of the people get to see my posts. But now I go to Instagram, and I got a good 30% of the people seeing my posts that are the ones following. Why? Because they want to move you across. So just some of the tools that&#39;s just one of them. But some of the tools I tell people look, you have a phone in front of you. When someone goes live, and you&#39;re already used to being in front of a camera, when they&#39;re going live. And you are you have some time available. And you&#39;ll be surprised how many people you know how difficult it is when you first do your first live and no one shows up. Right? And you&#39;re speaking to the camera and you&#39;re like no one&#39;s here. There&#39;s no numbers, you get three people, four people, five people and then one. Right. So think about this, most people are going through. So when you have when someone is going on, right, let&#39;s say for example, you went live on Facebook, or let&#39;s say Instagram, you&#39;re going live on Instagram, I see you populate on Instagram, I&#39;m done with this interview, I don&#39;t have another mean for like 10 minutes or 20 minutes, a half an hour. But I got a few minutes to spare. I&#39;m gonna request to go live with you. You&#39;re going to see that you&#39;re going to bring me on. You and I are gonna have a conversation. We&#39;re cross promoting each other. Because Instagram will let my people know that I&#39;m speaking to Ari, and let the people that are following you know that you&#39;re speaking to Bert. Now that the person that you reached out to be so happy, they usually give you kudos, right? Like they&#39;ll say, oh, oh, yeah, I&#39;m gonna bring someone in Bert Oliva but just logged in, he&#39;s gonna go ahead and we&#39;re gonna have a chat. He is awesome. They&#39;re already gonna promote you. So now you&#39;re doing this 3, 4, 5 times a day. You&#39;re networking online, just by turning on your phone on life, you know, and you&#39;re not talking to yourself anymore. Someone already started it. They&#39;re just waiting for someone to reach out to them so they can have a conversation. So that&#39;s a good way to work and no one&#39;s doing it</p><p><br></p><p>Ari Gronich 42:37  </p><p>sounds like a good ninja hack.</p><p><br></p><p>Bert Oliva 42:41  </p><p>Well, all of our programs have what you would call ninja hacks. You know, I mean, we don&#39;t have it up here. But we have a free one hour webinar</p><p><br></p><p>Ari Gronich 42:50  </p><p>that pops up. You can switch it to the other</p><p><br></p><p>Bert Oliva 42:54  </p><p>day up and it doesn&#39;t have a domain name. So what it is, is Bert Oliva forward slash MYBO master your business online MYBO Okay, I&#39;m forced MYBO, it&#39;s available for you to come in and get a one hour webinar of some of the tips that we&#39;re talking about, like this one, right now, these are applicable tools. And it&#39;s not a premium for your session. And every session is kind of different, even though it has a certain things that we always talk about. But like this just happened, and we&#39;ve been using it my team has been stalking each other and is getting on right. So at the end of the day, like what I said earlier, is act as if you&#39;re starting your business when you were in your 20s or 18 or 30s. Whenever it was 14 when you had that hunger, that desire when you get there then what happens if you&#39;re hungry, Les Brown says the best in life you got to be hungry. be hungry, so be hungry. Wake up in the morning, say Oh, today I&#39;m gonna take over the world Pinky. We&#39;re gonna do so we&#39;re gonna go ahead and I&#39;m gonna be on five lives. But you don&#39;t have anything set up. No, I&#39;m gonna pick up my phone. Make sure we&#39;re back on it&#39;s good. Go ahead and RVs live. Let me go ahead and see if he wants to chat. You know, I&#39;m Adam. Let me go see if he wants to chat. All those people you&#39;re doing a live and you say request to chat with them. They might on the feed. Now you have no one one you just got online. So when what there&#39;s no excuse for you not to defeat in today&#39;s world? What&#39;s happening? The only issues is you telling yourself that maybe I&#39;m not ready. Or maybe I need a better camera. Or when I get a new haircut. And I&#39;ll do it. I remember what cut for four weeks ago with a 40 day beard. Not looking like cute Cuban It&#39;s easy. My good concern myself with that, no, oh yourself, people buy from people they know, and trust. And I don&#39;t think it goes in that order. My order is they like you, they trust you, the reason you&#39;re not earning them, you know, they&#39;re them to know you, this is a moment in time where marketing is pretty much free. Once you know the techniques, market yourself, get your name out there. And as soon as this is over, and there&#39;s a new norm, and events come around, guess what they&#39;re gonna call for the events, the person that was there in pre content when everyone else was gone. It&#39;s a no brainer.</p><p><br></p><p>Ari Gronich 45:50  </p><p>That&#39;s awesome. I am. I&#39;m blown away always by by your multitude of expertise, right? You&#39;re you&#39;re not just the leadership and behavior expert, you know, you you&#39;ve been doing this a long time. Now, you know, you have a, the benefit of having a great team. And even more so a great partner who happened to be an advertising executive for a very long time, right. And she&#39;s kind of transition, you know, her</p><p><br></p><p>Bert Oliva 46:24  </p><p>face about,</p><p><br></p><p>Ari Gronich 46:26  </p><p>again, getting person I am</p><p><br></p><p>Bert Oliva 46:28  </p><p>fortunate, and I am blessed, right. However, the me was brought ration. My wife was spending a choosing her degree course in University of Miami. And she&#39;s like, what should I take. And I remember when I was at Xerox, learning how to sell and being one of the best guys they had back in the day, I remember telling her the big boys in the in the company, they all marketing experts, why don&#39;t you become that take your major as a marketing, you know, as market, she goes, I&#39;ll try it, they should fall in love with it. Again, choices, becoming a wake up in the morning and think you&#39;re alive and you&#39;re awake. That&#39;s the first step. However, tick borne awake, when they open their eyes, they&#39;re aware, they see opportunities when other people don&#39;t. So become aware, pay attention. Yeah, these are both, you know,</p><p><br></p><p>Ari Gronich 47:29  </p><p>and this is a really great time to reinvent yourself, and to start living your passion, you know, that that pivot that I talked about, and we&#39;re kind of coming to towards the end of our call. So I want to kind of bring us back to that pivot, this is a really good time, to create what you&#39;re passionate about, and to pivot yourself into a new place with new life and vitality. You know, for me, I&#39;ve I&#39;ve been a therapist and a trainer for 25 years, I&#39;ve, I&#39;ve worked on some of the most elite athletes on the planet, and actors, actresses, you know, in Hollywood, and I&#39;ve been pivoting for the last year and a half, towards more education. I&#39;ve authored a couple books and courses, and, and been doing more consulting work. And speaking, that&#39;s been my pivot, but this particular time, has been a great time for me to refocus on that, and start putting out the world who I am and what I want to what I want to do. And so, you know, for the for the audience, you know, how can they do that in a effective? You know, at least it&#39;s going to be frustrating at times, because they&#39;re doing something new and different. But if they have that vitality, and interest, right? And so you&#39;ve talked about state changes. So how does somebody go when they&#39;re frustrated in the process of doing this pivot? How do they state change, when they&#39;d have never heard that term before?</p><p><br></p><p>Bert Oliva 49:20  </p><p>Oh, that&#39;s, that&#39;s, that would take another interview. There&#39;s a process there and we can talk about it in 10 minutes, but I gotta go. But what I do, this is something you in real life, they&#39;re doing their pivoting point, right? This is the moment you know, are calling a turning point, whatever you want to call it. But at the end of the day, this is when you create the shift. Why would you get depressed and disappointed? Why not? Think about being excited? Think about when you first drove your first car because other people that drive cars that first I&#39;m going to call your friends for calling Tom, you know, whoever was your caretaker was like, Oh my god, make sure you put the foot on the brake. Make sure you did this and you&#39;re like, I got this. I got that. You all excited. Wake up excited, there&#39;s going to be some obstacles, they&#39;re going to be some fender benders, there&#39;s gonna be some things that you&#39;re gonna just, I didn&#39;t know there was a stop sign there. And I&#39;ll figure it out as I go. But at the end of the day is exciting. Wake up with that excitement. And then even though those obstacles happen cool, like I tell my children, and I&#39;ve told a lot of people become a street student, fail fast forward, and then you&#39;ll figure it out. Right, make sure you move on. And Les Brown taught me years ago, he said, Bert, you&#39;re gonna fall down. And when you fall, make sure you land on your back. Because if you can look up, you can get up. So just keep those things in mind. So before I go, a couple of things I want to say number one, if you want to go to my free webinar, all you have to do is direct message me on your prefers social media Bert Oliva direct message me and we&#39;ll send you a link. So you can actually choose the date and it&#39;s absolutely free. And then, Ari, thank you so much. And I love you, brother. Thank you for the opportunity, and hopefully looking forward to your 21st show where I&#39;m going to be there again. And I just want to leave you guys my name is Bert Oliva Cuban born American made. Remember to live life and don&#39;t life live you. I will see you guys real soon. Thank you.</p><p><br></p><p>Ari Gronich 51:26  </p><p>Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:00  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow Podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I am here with Bert Oliva. My name is Ari Gronich. And we&amp;#39;re talking about pivoting and making the most of your life during this COVID era. Berta Oliva is a good friend of mine. He&amp;#39;s a leadership and behavior expert for over 20 plus years, he&amp;#39;s been on stages with thousands and thousands of people, runs with his wife, a nonprofit that helps with the human trafficking. And he is also a social media expert. So we&amp;#39;re going to be discussing the pivot. What are you going to do in order to make the COVID era the best year yet? So Bert, can you tell them a little bit about your background? And why you&amp;#39;re talking to them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 1:56  &lt;/p&gt;&lt;p&gt;Well, number one, I&amp;#39;m talking to them because of you. Because you&amp;#39;re asking me to come in here and I say shirt, let&amp;#39;s do this one. That&amp;#39;s a good example of collaboration, it&amp;#39;s time to collaborate. But before I go into giving you guys some ideas and things that you should be doing, let me go ahead. I&amp;#39;ve been doing seminars for 26 years all over the world. When it comes to leadership and human behavior. That&amp;#39;s my main focus. However, we have been doing social media for quite a bit of time now. And really, we tie it in a little different because we actually apply and leadership skills and human behavior within social media conditions goes, it&amp;#39;s more of a marketing strategy. How is it that people can relate connect with you, when you&amp;#39;re doing things like this, like going live in your house? How should your background be set up? Why is it set up a certain way? What colors are using, so we get into all that, but like back to what I was saying is, I think it&amp;#39;s really important that right now a lot of people reach out, reach out and collaborate with other other creators, even even people in your own industry. Forget about competition, this thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed, the way life was, will no longer be the same way everything has shifted. And that&amp;#39;s one of the things, things that we you know, peeping it being in the industry of self help. And we all know this already. It doesn&amp;#39;t matter what level if you just got started doing it for 50 years, is all about helping people is about, you know, helping people teaching people new skills and tools, thinking positive, creating affirmations, mindset, all that stuff has been around forever. However, some people get lost in the journey of self help. And it becomes a thing more to feed their ego, if you got into this business is really about helping other people. There&amp;#39;s no better time than now to actually do it. Right, like doing these things that we&amp;#39;re doing right now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:56  &lt;/p&gt;&lt;p&gt;Absolutely. So how can how can somebody you know, dismissed the fear and start living the passionate life that they really want during this particular time, because a lot of people are out of work, not going to be able to go back to the same job that they&amp;#39;ve had not going to be able to go back to the same work that they&amp;#39;ve done. But they may be passionate about something, they may have a hobby that they&amp;#39;re really interested in, and they want to get started on creating that life now versus in 10 or 20 years when they may retire. Right? So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 4:35  &lt;/p&gt;&lt;p&gt;it&amp;#39;s really simple, really simple, right? This is the recipe, stop consuming social media and start creating. Because everyone&amp;#39;s on social media. The problem is most people are just consuming information that will bring in fear that will bring in doubts. But you have all these fabulous ideas and things that you know that people want to hear or people want to get into your product or service, whatever the case is, you have all these great ideas. But you&amp;#39;re spending so much time in consuming information and not creating that all you have is a dream. You know, the best dream happens when a person takes action, but not just consuming information. So you want to go and get away from fear. No, make sure you schedule your time for that fear, right? Like I tell people go ahead and say, Okay, I&amp;#39;m gonna go ahead and wake up in the morning, and look and see what&amp;#39;s going on, you know, with the Coronavirus and all this stuff. Let&amp;#39;s go ahead and see what&amp;#39;s going on. But only for like 30 minutes, turn it off. Don&amp;#39;t look at it again, till the end of the day in to creating your best life, go into creating all these great ideas and make them actually really come alive. Not in here. But actually like what you&amp;#39;re doing right now. You know, this is something you wanted to do for a while and you said you know what, you&amp;#39;re taking action. And then people are gonna make fun of you, of course, you know, but some people take it too personal. I look at it this way. If I have no haters, no one knows me. You need to be grateful to have haters. So if we get one negative feedback or comment in this feed, I&amp;#39;m going to be so excited. Because that&amp;#39;s what you really go look forward to look, the only reason you&amp;#39;re gonna get haters and people making fun of you. Besides those people that you know, is because you&amp;#39;re making them feel uncomfortable. You&amp;#39;re training something inside of them. They know maybe what he&amp;#39;s saying is right, but you know, I say it different. Yeah, but you&amp;#39;re not doing it, and I am. So that&amp;#39;s gonna piss people off. And they&amp;#39;re going to come out and say, well, you&amp;#39;re not that great. You&amp;#39;re Yeah. And then the funny thing is, when you really go and look at some of these trolls and haters, number one, they might not have any followers. Number two, they have a fake little avatar that&amp;#39;s not even them. So what why are you concerned about that? Go out there, your goal for today should be I want to go out there and get myself five haters. And the only way you&amp;#39;re gonna get haters is by getting out there and getting seen. Right? The more people that see you, the more waves you&amp;#39;re going to create, the more tension the more your information goes out there, the more there&amp;#39;s going to be those trolls and haters are going to come at you and say, well, you&amp;#39;re not doing it right. your background is not right, that make it happen doesn&amp;#39;t make a difference. Cool. That means you&amp;#39;re doing something right. But just sitting at home, and consuming all that negativity, like I tell people cnn for me has always been constant negative news is not negative. It&amp;#39;s not news. So you&amp;#39;re consuming all this news. And again, not just it could be Fox, it can be whatever you want, it&amp;#39;s still negative news. So you go in there, consume a little bit of it to be in the know, because you really want to know what&amp;#39;s going on, especially your state the world, but then don&amp;#39;t get stuck there. And then when you are following certain people on social media, choose who you want to follow, right? If you want to grow and expand, why are you choosing people that are putting content up that you don&amp;#39;t approve of? Right? You tell me who you hang with? I&amp;#39;ll tell you who you are. It&amp;#39;s according to Spanish and that doesn&amp;#39;t translate well in English, the Macomb King onda. In the UK, King et is some of you hang on, I&amp;#39;ll tell you You are so even though you&amp;#39;re not hanging with them physically in fun right now, you know, face to face. You&amp;#39;re still hanging out with them on social media. So be selective about who you&amp;#39;re following? And what is it that you&amp;#39;re watch.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:24  &lt;/p&gt;&lt;p&gt;So if you&amp;#39;re hanging out with Anderson Cooper, on CNN, you&amp;#39;re hanging out with constant negative news.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 8:32  &lt;/p&gt;&lt;p&gt;Oh, you know, I&amp;#39;m just saying that it&amp;#39;s the job to just let people know that they&amp;#39;re they think about it. The news isn&amp;#39;t that look, anything that has to do with media. They&amp;#39;re in business, to get to sell advertising, right? So again, I&amp;#39;m not being CNN, I&amp;#39;m not being a fox, I&amp;#39;m just saying at the end of the day, they&amp;#39;re going to give you things to give you fear. So you stay watching, the more you watch, the more ads they can sell. Same thing on social media, right there. When you look at Facebook, Twitter, Instagram, LinkedIn, they&amp;#39;re in the advertising business, right? They want to go ahead and go ahead and sell ads. So how do they say sell ads by keeping people on their platform? Right? So this the same thing, at the end of the day, consuming enough information to be able to know and then stop it and move on with your day or your life and make things happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:25  &lt;/p&gt;&lt;p&gt;All right. So if somebody was like, say passionate about some hobby, right, and they wanted to get started now because they&amp;#39;re out of business, what would be some of the first steps to doing that? So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 9:42  &lt;/p&gt;&lt;p&gt;okay, I don&amp;#39;t know about hobbies. But the thing when i&amp;#39;m saying is look good, why don&amp;#39;t you do an inventory, inventory? The money in your business, what is it in my business that I could start doing online because whether you&amp;#39;re online or not, or you&amp;#39;re earning money online or not, is inevitable need to do it because it&amp;#39;s the new norm. Right, everyone&amp;#39;s gone online. The only thing is Coronavirus has done when it comes to social media or digital platform. Like what we&amp;#39;re doing right now. It&amp;#39;s pushed those five years ahead of time, we were going to be there eventually. But now we were forced to be here. So start thinking, what is it that I have, in all this knowledge, all these years of experience like yourself, you know, you&amp;#39;re one of the best and meet for lack of better words for me, but I probably You&amp;#39;re the best chiropractor I&amp;#39;ve ever had in my life. You know, in two seconds, you did this one thing that even my from my toes all the way to my last hair on the top? Not right. However, at the end of the day, how can you put that on line? What is it that I can give out there get value. And also remember this, don&amp;#39;t go thinking about what product or service I can sell online? Because that you&amp;#39;re going to fail immediately go out there and say, What value can I get value driven, the more value you give, what happens is this, when you get people a ton of value, they don&amp;#39;t want to buy your product or service, they want to buy access to you. And once you&amp;#39;ve done that in your mind, and you figured that out, that&amp;#39;s when you become successful. Those people that try to sell product, you might do really well for a month, two months, maybe two years. But eventually the product will get old, and then you get to create another product. But if you are selling access to you, which means Yeah, you have products, but you&amp;#39;re giving so much value. A lot of people like well, but you can wait too much value. No. And one of your three hours webinars is like you know, 10 years of information. And why would you do that? Then you&amp;#39;ll run out of information. No, I believe for me. And some people may believe, you know, in the higher power or the universe or me happens to be God. And I truly believe that. The more you give, the more up all your information you don&amp;#39;t want to give it that&amp;#39;s all the permission you&amp;#39;re going to have. When you start giving information. You wake up in the morning, you have new ideas, new concepts, new things, you&amp;#39;re like, Oh my god, you know what I spoke about this, but this is really now the way is working. So become a content creator, and what I mean, not like a YouTuber or whatever, content creators, create content, go out there and give it away. Get yourself on every single show you can&amp;#39;t right now, even with Ari, go ahead and reach out to them and say, when can I be on your show, don&amp;#39;t sit there and just watch them say you have some kind of if you have content, you have information, then value to give a shot. That&amp;#39;s me, reaching out to those people that are providing shows on to you create your own show, and start collaborating, start working together. Even if you do the same thing. You can have a conversation, you can bring someone here on your show Ari and have a conversation when it comes to spiritual healing and have a conversation when it comes to being your car, you can put a bunch of chiropractors here, do a zoom call with like 10 chiropractors, some things you will agree some things you want agree, but every single one of them should have a niche. And everyone will have mastered this type of work and they mess, collaboration work together. This is the time to do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:15  &lt;/p&gt;&lt;p&gt;So if somebody is passionate about something, what I&amp;#39;m hearing you say is to express that passion outwardly via some sort of content creation, whether it be a blog, or a vlog or a live, inch, anything that you are passionate about, start expressing that Now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 13:35  &lt;/p&gt;&lt;p&gt;Now. And then like you said, right now one of the things that people they go after fashion, right? Like, for example, they have a status quo. Oh, podcasts are doing really well. I&amp;#39;m gonna go ahead and do a podcast. And they&amp;#39;re not good for podcasts. They don&amp;#39;t have a good voice. They just don&amp;#39;t know how to do it. Maybe they&amp;#39;re good for zoom calls. You know, maybe they&amp;#39;re good for just doing social media. posts, follow the trend, because podcasts may be now but next week, it might not be good, right? So don&amp;#39;t just jump on next wagon and say, Okay, now podcast is in a trend. Let&amp;#39;s go ahead and just do podcasts. But you never completed the series that you were doing on zoom. Because you know, podcast is cool. So why jump. People don&amp;#39;t stay on as long as they have to to really see success. Right before they get it. They jump off and go somewhere else. If you stick to it, they will wait.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:33  &lt;/p&gt;&lt;p&gt;So what I&amp;#39;m hearing is you say express your passion and be consistent about how you do that. And then that builds followers, collaborators partner&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 14:44  &lt;/p&gt;&lt;p&gt;and find your vehicle at that. To add to that you need to find a vehicle what&amp;#39;s your vehicle, what&amp;#39;s your vehicle of choice, right like a lot of people will go ahead and buy the latest iPhone. And you know it&amp;#39;s supposed to be a smartphone phone is only person that has. So the end of the day you have an iPhone, they spend $500 1500 dollars for the phone. And they only use it to look at their social media and maybe do some texting. Why buy that phone? When I know people that I know that are creators, and they do it with a phone that cost them $300. They don&amp;#39;t have the same video quality, but you know what, at least they&amp;#39;re doing it. Six months later, they don&amp;#39;t buy the latest spot on, they don&amp;#39;t have camera equipment, they evolve, because they were doing it. You can only learn by doing things. You study everything you want, like I can study all your years of what you&amp;#39;ve done. And then go ahead and look at all your YouTube videos, make go and try it. And let&amp;#39;s see, no, I really hurt someone. The reason is you study and then you apply. And the more you&amp;#39;ll apply, that&amp;#39;s how you become an expert in a master. And what it is you do by taking action. So now you have someone that and you know, these people that will sit down with you have a commerce station, you know, you know, they don&amp;#39;t know anything. They know the theory&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:11  &lt;/p&gt;&lt;p&gt;thing I know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 16:13  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know. But, you know, like, some are saying they got pretty cool. And then when they go and they put their hands on the person, you automatically realize, no, these people don&amp;#39;t know they&amp;#39;ve read every single book. They have a theory on how it works, but just like the way they place their hands on the person. Right? So that&amp;#39;s what I&amp;#39;m talking about. So yeah, okay, great. You&amp;#39;ve learned a lot. You study a lot when you go something much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:44  &lt;/p&gt;&lt;p&gt;Right? Like me with with digital technology and social media I&amp;#39;ve been I&amp;#39;ve watched videos on how to build a website, I&amp;#39;ve, you know, watched marketing, I&amp;#39;ve taken classes, I&amp;#39;ve been in seminars on marketing and, and so on. And I know the theories, I know the concepts. But when I actually get down to the doing of it, it it takes me 100 hours to do what somebody else can do in one. That&amp;#39;s fine.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 17:13  &lt;/p&gt;&lt;p&gt;That&amp;#39;s fine. But look, how many shows have you done so far?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:17  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve done about five or six of these show. Six of them, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 17:21  &lt;/p&gt;&lt;p&gt;Yeah. Now remember, you have all this knowledge, you&amp;#39;re starting to take action on the knowledge. Be honest with me. Is this the easiest one we&amp;#39;ve ever done out of the first six?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:34  &lt;/p&gt;&lt;p&gt;It&amp;#39;s not easy, but it&amp;#39;s easier. Yeah, I mean,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 17:39  &lt;/p&gt;&lt;p&gt;that&amp;#39;s what I said, it&amp;#39;s easier than the first one you did. Well imagine that you&amp;#39;ve done 50 shows.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:44  &lt;/p&gt;&lt;p&gt;And that&amp;#39;s mentally and emotionally easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 17:47  &lt;/p&gt;&lt;p&gt;It&amp;#39;s also muscle memory. Now you know how to turn on the camera. Now you know where the lighting has to be now, you know if the microphone is working, or not to go live on Facebook, right? So now imagine, imagine that you&amp;#39;ve got 150 shows, and you have 100,000 followers, people will come to you as they Ari know what your soul like. Or you studied, you put all the information in your mind. And now you decided to take action. Right? So you see, right? It doesn&amp;#39;t just happen because you studied every single video or encyclopedia on a certain topic. And you may know it, but until you start applying it, that&amp;#39;s when you start becoming an expert. But in fact, there&amp;#39;s been said right need over 10,000 hours in something to become an expert, right? 10 hours is more than one year. Right? So I just gives you an idea when people say you go aging, you can walk that stage like no one else can. Well, I&amp;#39;ve been booed off the stage, I really got kicked off the stage, and I&amp;#39;ll share that story with you one day, people actually lose the hope at this stage, I went to this whole process. Now, when I get on that stage, very few people can rock the stage the way I do, and I&amp;#39;m not being arrogant. I just know it. But it&amp;#39;s also more than 10,000 hours being on the platform and knowing how to communicate with people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:14  &lt;/p&gt;&lt;p&gt;So during that ramp up the emotional. The emotional is what really tends to stop people. I know that that stopped me a lot. I grew up in Hollywood and never liked myself on camera and never let anybody take pictures of me. I&amp;#39;ve recently lost 140 pounds. I feel a little bit of that a little bit better now but I still look at myself and go Hmm, you know this, maybe I should grow a beard like that to cover up the double chin or .&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So, you know, the emotional side of starting something new. let&amp;#39;s address some of that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 20:01  &lt;/p&gt;&lt;p&gt;Motion, affects and motion creates emotion, right? So at the end of the day, part of the reason that the emotion starts affecting you, it&amp;#39;s because you&amp;#39;re not moving around. You&amp;#39;re sitting still, as soon as you move running, you know, it&amp;#39;s because you&amp;#39;ve taught me some of this stuff. My backers, you know, every gamer, why don&amp;#39;t you start this? Instead of this, you know, if you move in a different direction, and you focus in a different direction, you will feel different. You know, like, what&amp;#39;s your, your cycle in the morning? What cycle do you have? What ritual? You know what routine? Oh, I used to have a routine a sort of a six in the morning, and then get prepared, brush my teeth, go ahead, go to the gym workout for two hours. Okay, so you&amp;#39;re telling me that the pen doesn&amp;#39;t change the routine, or you&amp;#39;ve allowed it to change your routine. That&amp;#39;s the first mistake. I still wake up at six in the morning, I still work out. I don&amp;#39;t go to the gym. I&amp;#39;ve created a makeshift gym in the backyard to at least get my mind thinking that I&amp;#39;m still where I was. I&amp;#39;m still following my goal. I&amp;#39;m still focused. Most people have allowed this thing to happen. And they&amp;#39;re like, you know what, it&amp;#39;s just gonna take me one that I just go ahead and take two days off, three days off. Now what happened to their their routine, they wake up at 10 in the morning, at 11. In the morning, when you wake up at 11am warning you now feel like frog just because you know, you used to wake up at six, you&amp;#39;re not working out. So now you&amp;#39;re like, Okay, I&amp;#39;m getting a little more weight. You know, now you get the press, it starts working against you. You know, motion creates emotionmove. There&amp;#39;s a thing in Spanish. If you like beans, they&amp;#39;re called Goya beans. You know, go Yeah, means get off your acid. Oh, create a move, right? Don&amp;#39;t wait for it to happen. But that&amp;#39;s what a lot of you are doing. You know, I&amp;#39;m Bert Oliva. I spoken for 26 years shared the stage with some of the best people on the planet. So they should be calling me now. I wake up every morning, like if it was day one for me. Like when I was in my 20s when I had this big dream to be able to speak all over the different cities around the world, I wake up with that hunger. In fact, just talking about I&amp;#39;m feeling right. At the end of the day, that&amp;#39;s what I tell people act as if this is a perfect opportunity to start all over again. Because they will be a new norm. As much as all these experts are saying we&amp;#39;re gonna go right back to where we were, and the economy is gonna be great. That&amp;#39;s all wonderful. But there&amp;#39;s a major hiccup that happened. There&amp;#39;s a new norm, a lot of people will not go back to the same job. A lot of people have just realized that Guess what, this can be my new job. I figured out how to do interviews, I figured out I can make monetize on digital on a digital platform. So at the end of the day you millionaires will be created, as we&amp;#39;re speaking right now. And what makes them different. The only difference is they&amp;#39;re taking action, back to the meet thing, taking action and making it happen, right. Like I say, you&amp;#39;re making it happen. The only way you gotta make it, either you make it happen, or it&amp;#39;s going to happen for you know, life is just gonna pass you by, you know, there&amp;#39;s no such thing as luck, right? Truly, luck is when preparation meets opportunity, your prayer, you got all this knowledge about getting on a platform, social media, whatever. And then you did the first one. I&amp;#39;m sure the first one was, I haven&amp;#39;t seen it. But your playlist. Where&amp;#39;s that start button? What am I gonna click? Where do I go on zoom? Do I have a background? All these things? And the second one, third one, this is number six. I can&amp;#39;t wait to see number 12. I can&amp;#39;t wait to see number 50 you&amp;#39;re going to get better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:41  &lt;/p&gt;&lt;p&gt;I am planning on it to happen. So why don&amp;#39;t you talk a little bit about how make it happen. God established in 1994. What was the pivot that you were doing when you decided to make it happen? And how is that you know, similar to what somebody can do now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 24:02  &lt;/p&gt;&lt;p&gt;Well, we&amp;#39;re all the same, nothing, nothing that we&amp;#39;ve learned from the masters of self help, which to me, they were Dale Carnegie, Napoleon Hill, Norman Vincent Peale. Those were the guys that really created this whole mindset. For me. That&amp;#39;s what I&amp;#39;ve learned for years. Those are the guys that used to study. I remember. I used to work for Xerox Corporation. And as I work the Xerox Corporation, they taught us how to become the best salespeople in the world. You know, we stood up to Leesburg, Virginia, where they had, I would call it a compound but it was really like their college, right? So you&amp;#39;d walk in and you would go ahead and take a course they would actually keep you there for a week or over a weekend. Of course you couldn&amp;#39;t let you want to leave the campus. And if it was raining or snowing, it didn&amp;#39;t matter because from your dorm The only way you can get knowledge I mean the only way you even if it was raining from the dorm. They had underground tunnels to actually to the classrooms. So they said, you have to be there at seven in the morning. If you weren&amp;#39;t there there would lock the door, and you would miss that session. So I learned a lot. And I got turned on by back in the day, I remember seeing the Zig Ziglar, Jim Rohn. And all these gracepoint Tracy and I&amp;#39;m like, Yeah, I would love to this one day. Now I want to, I want to be able to do this. And I remember Les Brown, and one thing I loved him was, you know, every time people would do the same thing, I would leave the place. And then I would always ask myself how? Well he always he told me, Bert, how is none of your business? That&amp;#39;s what holds you back. So I started saying, Well, you know what, back in the day, there was only two demo markets for motivational seminars or empowerment. It was Anglo whites and black Americans. You know, you had TD Jakes, we had Les Brown, Tony Robbins, Jim Rohn, there was no space for a Latino guy called Bert Oliva perfect. And that&amp;#39;s where it all started happening. You know, I went first thing I did is I started mentoring. And going to every single problem I can go to under these masters and getting involved. And then I realized that certain events and they failed at first and they got better and nicer studying and not a lot of those guys had been I was able to share the stage and have their share the stage with them. A lot of them. Not only are they they&amp;#39;re still my mentors, but also personal great friends. They&amp;#39;re great personal friends of mine. And again, I started with a dream. And the only difference between this Cuban American made guy has shifted his life is because I took action. And I take action every day. Even for people that are like, well, you really bert you&amp;#39;re in a great position in your life, you know, and you come over you see how we live we&amp;#39;re pretty laid back. We enjoy life. Really. My children around me travel the world, they come with me when they can when they can&amp;#39;t they don&amp;#39;t if they want some lifestyle. So at the end of the day, how can I build that? Because I work every day on my dream. Even when I get to a certain level, I do enjoy it. take a little break, like maybe a week. I go right back on it because it&amp;#39;s not really work is what I love to do. So in 1994 is when everything really the pivot came in, you know what you were talking about the pivoting point, I remember 1994 you know, I was walking out of the house, and I couldn&amp;#39;t find my keys and you know, and then I was upset. And then I said today&amp;#39;s gonna be one of those bad days and you kind of programmed yourself with a bad day. Because whenever you say to yourself, whatever the mind whatever the mind conceives, whatever the mind can whatever words whenever you talk with&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:45  &lt;/p&gt;&lt;p&gt;whatever the mind can conceive, it can achieve&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 27:48  &lt;/p&gt;&lt;p&gt;that whatever the mind can conceive and believe it can achieve. So you start telling this yourself However, when you voice it out, and you hear your own voice saying today&amp;#39;s gonna be a bad day, chances are, even though it&amp;#39;s a beautiful day, you will find a negative in that day, just to be right. So I said today&amp;#39;s gonna be a bad day, I couldn&amp;#39;t find my keys I get in the car, I drive away, I get into a fender bender. Now I&amp;#39;m upset the family&amp;#39;s messing No, I go ahead, I get money behind schedule. And and you know, I get a ticket for that by the time I get to the office, I&amp;#39;m standing by the water cooler and telling everyone I knew it was going to be one of those bad days. And that&amp;#39;s when I realized if I would have started my day different. And I would have shifted my words. And I would have said to myself maybe if if I didn&amp;#39;t say it&amp;#39;s going to be a bad day, and that was something else. But like they happen different. So that&amp;#39;s when I started realizing that if you get wake up in the morning, you&amp;#39;re not having a great day. And the first thing I said to myself, which will make it happen came about is you retire, you reach as high as you can, like you&amp;#39;re reaching for the stars, and you just grab it and you pouring it down, you say what are you going to do? I&amp;#39;m going to make it happen. And it became a thing. And then you know, we go to the seminars when people love it. But there&amp;#39;s more to it. But at the end of the day, when something bad happens in my life. I don&amp;#39;t react. Like I used to back in the day. I&amp;#39;m more I&amp;#39;m able to like say, Well wait, wait, this is not anything. But what am I going to do? I&amp;#39;m going to make it happen. That&amp;#39;s become my thing, right? So at the end of the day, you keep moving forward, but don&amp;#39;t sit there and say oh my god, or you know, for those people who are waiting for the start. As soon as they got it, what did they do? Most people spent it instead of saying go ahead and partition it and save it and think smarter No, because they were expecting another one in three weeks. Now they didn&amp;#39;t get it. So not only concern Oh my God, I should have saved it. No when I get this one. You know, already when I get this one I will save it. They&amp;#39;ll get this one spend down to you got to go ahead and plan and look at And what is it you want to do? What What things do I need to go do to get to where I want to go? Right? So when I look at something like, I want to get in shape, the process of getting in shape took over three and a half years. And I&amp;#39;m still nowhere near where I want to be the coronavirus or the pandemic, kind of put a hold on it with the momentum I had. But you&amp;#39;d be surprised. I haven&amp;#39;t gained weight. I&amp;#39;m not as buff, right? I got I don&amp;#39;t have weights. But at the end of the day, I&amp;#39;m in pretty good shape. Why? Because maybe my body needed a break. I just stopped working out I stopped lifting weights.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:43  &lt;/p&gt;&lt;p&gt;That&amp;#39;s good. That&amp;#39;s kind of what I&amp;#39;ve been telling you to do. Anyway.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 30:46  &lt;/p&gt;&lt;p&gt;I guess a pandemic heard you and I said, hey, let&amp;#39;s go ahead and stop Bert.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:50  &lt;/p&gt;&lt;p&gt;Yes. You know, Jim Rohn had a had a saying and I don&amp;#39;t know if it was his saying or somebody else&amp;#39;s. But it&amp;#39;s something that I remember a lot when I&amp;#39;m in the middle of a reaction. And the saying is don&amp;#39;t wish it were easy. Wish you were better. And that has stuck with me, I&amp;#39;ve kind of watched that video where he says that, like 30 or 40 times because it&amp;#39;s something I for me, I need to remember, you know, I, I always want things to be easy. Most people want things to be easy. But that that saying don&amp;#39;t wish it were easy wish you were better has sparked that wish and that will, for me to I&amp;#39;m active to become movement to do take action, like you&amp;#39;ve said, and create what I want to create. Because in my world, you know, a bully is only a bully because of the silence of others. So we need to get loud, we need to get active, we need to activate ourselves and those around us that believe in the same things that we want that we believe in, so that we can shut down the bullies. Right? So or change the system. My other favorite saying is we made this shit up, we can make it up differently, how do we want to make it up. And let&amp;#39;s start doing the things that it&amp;#39;s going to take to get there. So it sounds like in 1994, you had a similar kind of realization. That what you say what you think is going to affect how your day is going to go. So if you&amp;#39;re going to be in charge of how your life happens, you&amp;#39;ve got to be the one to make it happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 32:43  &lt;/p&gt;&lt;p&gt;right choices. You can become a victim of life, way, Victor, the single day, every time you wake up and walk out that door, you have choices. Even when you wake up, what&amp;#39;s the first thought process that comes into your mind? Once it comes into your mind ship, it is not something you want to be thinking about. Right? Because think about this when people get into self help. This is not a sprint, this is a marathon, you have to work it. What&amp;#39;s the difference with a person that just got into self help. And a person has been doing it for 20, 30 years? Pretty much their thought process, their belief system, all these things Havor? Do they get upset? Yes, they get depressed. Of course, we&amp;#39;re all human. It just doesn&amp;#39;t last that long. Right? A person that doesn&amp;#39;t have the tools will be the press per year, a month a week for something really dumb. A person has been working on themselves, their mindset, their body, their eating habits, they get upset, what would last a year for that person the last two hours for this person 30 minutes. These things, they change things, they collapse some anchors, why he studied it. So what it is, is you start getting better and better. And that&amp;#39;s when luck comes in right being in the right place at the right time. But being in the right place at the right time and not having the right tools, you&amp;#39;re back to not being lucky. That&amp;#39;s why you got to work on yourself. This is why you said in the beginning of the show, I have been studying social media and digital programs and all this stuff for years or for a long time. You know, I didn&amp;#39;t use it for a long time. But guess what, that&amp;#39;s why it&amp;#39;s become easier to you even though you may think is difficult compared to someone like us that we have a whole team that doesn&amp;#39;t, that&amp;#39;s fine. I guarantee you there&amp;#39;s a ton of other people, they can&amp;#39;t even get the software installed. So you&amp;#39;re that far ahead. You got to look at it and be happy to celebrate. Celebrate everything that you do. reward yourself by saying you know, after this interview, not before the interview right That&amp;#39;s another thing people reward themselves way too soon. Celebrate yourself. I&amp;#39;m gonna celebrate for you that you done six already. I want to I want to come back on your maybe no 25th Oh, actually 21 does I love the number 2121 days to change. When you&amp;#39;re ready for 21 I want to come back and look at the difference that you&amp;#39;ve created in just a few sessions, a few shows, and people are like, well, you only have 21 Yeah, these other people like I have a podcasts and 5 million people listen to it. Yeah, well, you know, do they engage that because you&amp;#39;re gonna have, like, that&amp;#39;s one of the things people are going after what&amp;#39;s called vanity, right? They&amp;#39;re going after the back. Like, I have 2 million followers on Instagram. Cool, right? At the end of the day, you have 2 million followers. It was this young lady and I&amp;#39;m blanking on her name, she had 2 million followers, she tried to sell a $10 shirt, and no one bought. Then you have someone who doesn&amp;#39;t have 2 million followers. And they&amp;#39;re making $100,000 a year or even a month with only 1000 followers. Why? Because it&amp;#39;s not the vanity num is the engagement, the community, the working the building trust, getting people to know who you are getting people to like you. So don&amp;#39;t go after the number, go after the engagement.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:25  &lt;/p&gt;&lt;p&gt;And that reminds me if anybody has any comments if they&amp;#39;re watching, we&amp;#39;re more than happy to answer any, any questions that you may have for Bert, or myself. So I just wanted to remind you of that. And if you&amp;#39;re watching on the replay, we&amp;#39;ll also be available to answer comments or questions on the from the replay as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 36:50  &lt;/p&gt;&lt;p&gt;So something great, you brought up the way something you brought up. When you&amp;#39;re doing videos like live videos, especially today get like 100 people to watch. And you might get them like 50 to drop off. And by the time you&amp;#39;re done with your video, you might end up only two people watch. That&amp;#39;s fine. Because you know why there&amp;#39;s so much content going out there that they&amp;#39;re just cross? What are the numbers increases after on the replay. Because then now they&amp;#39;ll watch it when they have the time. And they&amp;#39;ll enjoy it. And not only will they watch it, they&amp;#39;ll share it. And then some of them even save it. So they can watch it two or three times like you did with that general video, same thing. So don&amp;#39;t go after the number. Oh, after the content, the giving value, go after the engagement. That&amp;#39;s what we want. I remember repeating that again, because the people are lost right now. They&amp;#39;re like, I want to get 10,000 followers, you know, at 10,000 followers, I&amp;#39;ll be doing so much better. You&amp;#39;ll get 10,000 followers, and you&amp;#39;re gonna be doing better because you&amp;#39;re still not engaging with your people. You&amp;#39;re still not doing this. You know, if someone calls you no matter where you are being honest, stop putting that prima donna concept of you know, are you I&amp;#39;m really busy. No, I have a meeting. I&amp;#39;m gonna be here for another 10 minutes. Oh, Bert, can you do it? Sure. Make time for those people that you care about buying time. And then it&amp;#39;s going to be kind of hard. We went back and forth back and forth with my team and myself until we finally were able narrowed down. But why give up on the first time? You know, first time you know the dumbest question the one you don&amp;#39;t ask God in us, you know, a we&amp;#39;d like to be on my show. They get no that&amp;#39;s fine. Check. Milan. Next person. Don&amp;#39;t blow over.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:42  &lt;/p&gt;&lt;p&gt;Yeah. So you know, you&amp;#39;re you&amp;#39;ve been doing some lives on Instagram. And you&amp;#39;re finding a lot of success with Instagram as a platform for doing lives. Zoom doesn&amp;#39;t have a go to Instagram Live, they only have YouTube, or Facebook. So give us kind of like, if you were to discuss your passion, which right now for you is social media, as well as the leadership and behavior. And you&amp;#39;re going to you&amp;#39;re going to do your Instagram training. Right? So what time are you on Instagram? And give a little like, you know, before our we went on to video, you gave me some good pointers. So why don&amp;#39;t you give the audience a little bit of demo, as well&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 39:33  &lt;/p&gt;&lt;p&gt;show media itself even though I prefer everyone has a preferred social media, right? For some people, maybe LinkedIn for other people, maybe Facebook and that&amp;#39;s great. I recommend you&amp;#39;re on every single platform. We are all everything. If you look up my name, which is right here, Bert Oliva, you can google me You can find me on every social media you want you coming you just look for me I&amp;#39;m gonna be there. And the reason I&amp;#39;m telling you is because I need To be there, because it&amp;#39;s not about me, it&amp;#39;s about you. So even though my preferred social media is Instagram, yours may be Facebook. So if I work only on Instagram, I&amp;#39;m going to miss out on already because he&amp;#39;s using Facebook. So a lot of the times when we do training on social media, we have a module that focuses heavily on Instagram, but across the board, they all work the same, pretty much, right. And also remember, Facebook owns Instagram. So slowly, they&amp;#39;re doing the conversion and moving people across how they move people across. By reducing the algorithm reducing the reach that you have on Facebook, I have over 75,000 people on Facebook organically. And I&amp;#39;m lucky 3.5 or 4% of the people get to see my posts. But now I go to Instagram, and I got a good 30% of the people seeing my posts that are the ones following. Why? Because they want to move you across. So just some of the tools that&amp;#39;s just one of them. But some of the tools I tell people look, you have a phone in front of you. When someone goes live, and you&amp;#39;re already used to being in front of a camera, when they&amp;#39;re going live. And you are you have some time available. And you&amp;#39;ll be surprised how many people you know how difficult it is when you first do your first live and no one shows up. Right? And you&amp;#39;re speaking to the camera and you&amp;#39;re like no one&amp;#39;s here. There&amp;#39;s no numbers, you get three people, four people, five people and then one. Right. So think about this, most people are going through. So when you have when someone is going on, right, let&amp;#39;s say for example, you went live on Facebook, or let&amp;#39;s say Instagram, you&amp;#39;re going live on Instagram, I see you populate on Instagram, I&amp;#39;m done with this interview, I don&amp;#39;t have another mean for like 10 minutes or 20 minutes, a half an hour. But I got a few minutes to spare. I&amp;#39;m gonna request to go live with you. You&amp;#39;re going to see that you&amp;#39;re going to bring me on. You and I are gonna have a conversation. We&amp;#39;re cross promoting each other. Because Instagram will let my people know that I&amp;#39;m speaking to Ari, and let the people that are following you know that you&amp;#39;re speaking to Bert. Now that the person that you reached out to be so happy, they usually give you kudos, right? Like they&amp;#39;ll say, oh, oh, yeah, I&amp;#39;m gonna bring someone in Bert Oliva but just logged in, he&amp;#39;s gonna go ahead and we&amp;#39;re gonna have a chat. He is awesome. They&amp;#39;re already gonna promote you. So now you&amp;#39;re doing this 3, 4, 5 times a day. You&amp;#39;re networking online, just by turning on your phone on life, you know, and you&amp;#39;re not talking to yourself anymore. Someone already started it. They&amp;#39;re just waiting for someone to reach out to them so they can have a conversation. So that&amp;#39;s a good way to work and no one&amp;#39;s doing it&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:37  &lt;/p&gt;&lt;p&gt;sounds like a good ninja hack.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 42:41  &lt;/p&gt;&lt;p&gt;Well, all of our programs have what you would call ninja hacks. You know, I mean, we don&amp;#39;t have it up here. But we have a free one hour webinar&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:50  &lt;/p&gt;&lt;p&gt;that pops up. You can switch it to the other&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 42:54  &lt;/p&gt;&lt;p&gt;day up and it doesn&amp;#39;t have a domain name. So what it is, is Bert Oliva forward slash MYBO master your business online MYBO Okay, I&amp;#39;m forced MYBO, it&amp;#39;s available for you to come in and get a one hour webinar of some of the tips that we&amp;#39;re talking about, like this one, right now, these are applicable tools. And it&amp;#39;s not a premium for your session. And every session is kind of different, even though it has a certain things that we always talk about. But like this just happened, and we&amp;#39;ve been using it my team has been stalking each other and is getting on right. So at the end of the day, like what I said earlier, is act as if you&amp;#39;re starting your business when you were in your 20s or 18 or 30s. Whenever it was 14 when you had that hunger, that desire when you get there then what happens if you&amp;#39;re hungry, Les Brown says the best in life you got to be hungry. be hungry, so be hungry. Wake up in the morning, say Oh, today I&amp;#39;m gonna take over the world Pinky. We&amp;#39;re gonna do so we&amp;#39;re gonna go ahead and I&amp;#39;m gonna be on five lives. But you don&amp;#39;t have anything set up. No, I&amp;#39;m gonna pick up my phone. Make sure we&amp;#39;re back on it&amp;#39;s good. Go ahead and RVs live. Let me go ahead and see if he wants to chat. You know, I&amp;#39;m Adam. Let me go see if he wants to chat. All those people you&amp;#39;re doing a live and you say request to chat with them. They might on the feed. Now you have no one one you just got online. So when what there&amp;#39;s no excuse for you not to defeat in today&amp;#39;s world? What&amp;#39;s happening? The only issues is you telling yourself that maybe I&amp;#39;m not ready. Or maybe I need a better camera. Or when I get a new haircut. And I&amp;#39;ll do it. I remember what cut for four weeks ago with a 40 day beard. Not looking like cute Cuban It&amp;#39;s easy. My good concern myself with that, no, oh yourself, people buy from people they know, and trust. And I don&amp;#39;t think it goes in that order. My order is they like you, they trust you, the reason you&amp;#39;re not earning them, you know, they&amp;#39;re them to know you, this is a moment in time where marketing is pretty much free. Once you know the techniques, market yourself, get your name out there. And as soon as this is over, and there&amp;#39;s a new norm, and events come around, guess what they&amp;#39;re gonna call for the events, the person that was there in pre content when everyone else was gone. It&amp;#39;s a no brainer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:50  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. I am. I&amp;#39;m blown away always by by your multitude of expertise, right? You&amp;#39;re you&amp;#39;re not just the leadership and behavior expert, you know, you you&amp;#39;ve been doing this a long time. Now, you know, you have a, the benefit of having a great team. And even more so a great partner who happened to be an advertising executive for a very long time, right. And she&amp;#39;s kind of transition, you know, her&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 46:24  &lt;/p&gt;&lt;p&gt;face about,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:26  &lt;/p&gt;&lt;p&gt;again, getting person I am&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 46:28  &lt;/p&gt;&lt;p&gt;fortunate, and I am blessed, right. However, the me was brought ration. My wife was spending a choosing her degree course in University of Miami. And she&amp;#39;s like, what should I take. And I remember when I was at Xerox, learning how to sell and being one of the best guys they had back in the day, I remember telling her the big boys in the in the company, they all marketing experts, why don&amp;#39;t you become that take your major as a marketing, you know, as market, she goes, I&amp;#39;ll try it, they should fall in love with it. Again, choices, becoming a wake up in the morning and think you&amp;#39;re alive and you&amp;#39;re awake. That&amp;#39;s the first step. However, tick borne awake, when they open their eyes, they&amp;#39;re aware, they see opportunities when other people don&amp;#39;t. So become aware, pay attention. Yeah, these are both, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 47:29  &lt;/p&gt;&lt;p&gt;and this is a really great time to reinvent yourself, and to start living your passion, you know, that that pivot that I talked about, and we&amp;#39;re kind of coming to towards the end of our call. So I want to kind of bring us back to that pivot, this is a really good time, to create what you&amp;#39;re passionate about, and to pivot yourself into a new place with new life and vitality. You know, for me, I&amp;#39;ve I&amp;#39;ve been a therapist and a trainer for 25 years, I&amp;#39;ve, I&amp;#39;ve worked on some of the most elite athletes on the planet, and actors, actresses, you know, in Hollywood, and I&amp;#39;ve been pivoting for the last year and a half, towards more education. I&amp;#39;ve authored a couple books and courses, and, and been doing more consulting work. And speaking, that&amp;#39;s been my pivot, but this particular time, has been a great time for me to refocus on that, and start putting out the world who I am and what I want to what I want to do. And so, you know, for the for the audience, you know, how can they do that in a effective? You know, at least it&amp;#39;s going to be frustrating at times, because they&amp;#39;re doing something new and different. But if they have that vitality, and interest, right? And so you&amp;#39;ve talked about state changes. So how does somebody go when they&amp;#39;re frustrated in the process of doing this pivot? How do they state change, when they&amp;#39;d have never heard that term before?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Bert Oliva 49:20  &lt;/p&gt;&lt;p&gt;Oh, that&amp;#39;s, that&amp;#39;s, that would take another interview. There&amp;#39;s a process there and we can talk about it in 10 minutes, but I gotta go. But what I do, this is something you in real life, they&amp;#39;re doing their pivoting point, right? This is the moment you know, are calling a turning point, whatever you want to call it. But at the end of the day, this is when you create the shift. Why would you get depressed and disappointed? Why not? Think about being excited? Think about when you first drove your first car because other people that drive cars that first I&amp;#39;m going to call your friends for calling Tom, you know, whoever was your caretaker was like, Oh my god, make sure you put the foot on the brake. Make sure you did this and you&amp;#39;re like, I got this. I got that. You all excited. Wake up excited, there&amp;#39;s going to be some obstacles, they&amp;#39;re going to be some fender benders, there&amp;#39;s gonna be some things that you&amp;#39;re gonna just, I didn&amp;#39;t know there was a stop sign there. And I&amp;#39;ll figure it out as I go. But at the end of the day is exciting. Wake up with that excitement. And then even though those obstacles happen cool, like I tell my children, and I&amp;#39;ve told a lot of people become a street student, fail fast forward, and then you&amp;#39;ll figure it out. Right, make sure you move on. And Les Brown taught me years ago, he said, Bert, you&amp;#39;re gonna fall down. And when you fall, make sure you land on your back. Because if you can look up, you can get up. So just keep those things in mind. So before I go, a couple of things I want to say number one, if you want to go to my free webinar, all you have to do is direct message me on your prefers social media Bert Oliva direct message me and we&amp;#39;ll send you a link. So you can actually choose the date and it&amp;#39;s absolutely free. And then, Ari, thank you so much. And I love you, brother. Thank you for the opportunity, and hopefully looking forward to your 21st show where I&amp;#39;m going to be there again. And I just want to leave you guys my name is Bert Oliva Cuban born American made. Remember to live life and don&amp;#39;t life live you. I will see you guys real soon. Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:26  &lt;/p&gt;&lt;p&gt;Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 30: Start Creating and Start Doing with Bert Oliva - Preview</itunes:title>
                <title>EP 30: Start Creating and Start Doing with Bert Oliva - Preview</title>

                <itunes:episode>30</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Bert Oliva  0:00   I think it&#39;s really important that right now a lot of people reach out, reach out and collaborate with other creators, even if it&#39;s even people in your own industry. Forget about competition, this thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed. The way life was, will no longer be the same way everything has shifted. And that&#39;s one of the things things that we you know, peeping it being in the industry of self help. And we all know this already. It doesn&#39;t matter what level if you just got started you been doing it for 50 years, is all about helping people is about you know, helping people teaching people new skills and tools, thinking positive, creating affirmations, mindset, all that stuff has been around forever. However, some people get lost in the journey of self help.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Bert Oliva. Bert Oliva is sought after by companies all over the world for his passion, his knowledge and his infectious spirit. He is a Leadership Expert that has transformed lives and helped many to find their human potential, Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>CHECK THIS WEBSITE BY BERT OLIVA TO LEARN MORE!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbertoliva.com%2F&redir_token=QUFFLUhqbVJHZWpRcGQ2RGpQeTFVbG85cEhOQzBjN3ZpUXxBQ3Jtc0trdEdCdnNCWVhmQjIwbnhIWjQtQVgzQWEtZEFzQ3FzaTFXTGFwTmFQZldOTTVEcmhFSGs3S1dmZFBGZjJ4QVZRZzEyb2pDRDViLTlWRlh6cTZVd2djbVNNaVdlMmUySng5WmRqaHdpVTBnZzdsSEQtMA" rel="nofollow">https://bertoliva.com/</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbThreUNwZmtoVExvLUR2ZjQ4cXVGdmFYYVlDd3xBQ3Jtc0tsRUllQ04zUlA4OW5Eem1SNVhsTmctSXlac0lxaDBSS0JlZlFjdFktYlg3b3B5Ml9FXzVKUk52SVBLRnFOVWxPUmo5aWVSclhJZnFKOGxXVkFZbmprazBnU29YR3p4dTNLdzBWcFFhU2xEUGRmVkQ2QQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0dtdG5JLXRUc3d4N2U0SDRmdUxtTXVLM0RmQXxBQ3Jtc0ttdkZDVGVQeldDclVZOU1weTFYSDRScDBKMUZsaXVaeU9oeDc4WS1NbS1EOFUwT2w0R0s1S3JZR1o4azBCeWNqNm00Zkl0WU4xQ2FBUU0wdVdIcFdNTXphdEZmejBhaWRRcUI5WEtuSU9ScS1BS0l3dw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!<a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbFV3b2FnWWJPY3ZyUHB6WGlodUhZa3lXV1lmd3xBQ3Jtc0trZDhJTk1QZjRPd0dRZHRZcjBKYTJPdTd2VjVYWGx2TlNMWWswWHItQk1fM2tsWVRGNmVHalZxUjZTUV9uUDFMbldwSm5SZ2pXRUp6eThCd3l3bVotYUdYVFVnZ3kxWXd4TEZ1ZnJPTUE0VmVCY2wyWQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa1IzVi1ua2pGeDNHRksxOENvbDA0bVVKWTZrQXxBQ3Jtc0ttV3hoSzhZUjdfMGNVN3JQUjRGb1VmbzZCZmZfYnJCdi1ZcVU2OWVaQ2RKR255R2I0NjNjVFNIVkhWa3JlbjJ4eVhodDBsTnJiX18yZ2ZucllNc05ublpjNEtuSnRERjBpaW9aNTZQMGc3NjY5SDkxVQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbWxaeWxETmM2VkpaaWZhV2Y0eUktRDhNLUFyUXxBQ3Jtc0trY2xGdzZTcDMxal9Ba18tZU95enVLT3FTTy1hXzVVeEEySV9jWV81a2R3LXVVeHpDNmkxcmJoak5HZmRDZXB6bTgwNnhCNjVDUzBSMzI0VncwaXRPYXRIei13cXhtZ3pWeVBCVDNkQktoN1NGOV9COA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Bert Oliva 0:00  </p><p>I think it&#39;s really important that right now a lot of people reach out, reach out and collaborate with other creators, even if it&#39;s even people in your own industry. Forget about competition, this thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed. The way life was, will no longer be the same way everything has shifted. And that&#39;s one of the things things that we you know, peeping it being in the industry of self help. And we all know this already. It doesn&#39;t matter what level if you just got started you been doing it for 50 years, is all about helping people is about you know, helping people teaching people new skills and tools, thinking positive, creating affirmations, mindset, all that stuff has been around forever. However, some people get lost in the journey of self help.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Bert Oliva. Bert Oliva is sought after by companies all over the world for his passion, his knowledge and his infectious spirit. He is a Leadership Expert that has transformed lives and helped many to find their human potential, Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS WEBSITE BY BERT OLIVA TO LEARN MORE!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbertoliva.com%2F&amp;redir_token=QUFFLUhqbVJHZWpRcGQ2RGpQeTFVbG85cEhOQzBjN3ZpUXxBQ3Jtc0trdEdCdnNCWVhmQjIwbnhIWjQtQVgzQWEtZEFzQ3FzaTFXTGFwTmFQZldOTTVEcmhFSGs3S1dmZFBGZjJ4QVZRZzEyb2pDRDViLTlWRlh6cTZVd2djbVNNaVdlMmUySng5WmRqaHdpVTBnZzdsSEQtMA&#34; rel=&#34;nofollow&#34;&gt;https://bertoliva.com/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbThreUNwZmtoVExvLUR2ZjQ4cXVGdmFYYVlDd3xBQ3Jtc0tsRUllQ04zUlA4OW5Eem1SNVhsTmctSXlac0lxaDBSS0JlZlFjdFktYlg3b3B5Ml9FXzVKUk52SVBLRnFOVWxPUmo5aWVSclhJZnFKOGxXVkFZbmprazBnU29YR3p4dTNLdzBWcFFhU2xEUGRmVkQ2QQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0dtdG5JLXRUc3d4N2U0SDRmdUxtTXVLM0RmQXxBQ3Jtc0ttdkZDVGVQeldDclVZOU1weTFYSDRScDBKMUZsaXVaeU9oeDc4WS1NbS1EOFUwT2w0R0s1S3JZR1o4azBCeWNqNm00Zkl0WU4xQ2FBUU0wdVdIcFdNTXphdEZmejBhaWRRcUI5WEtuSU9ScS1BS0l3dw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbFV3b2FnWWJPY3ZyUHB6WGlodUhZa3lXV1lmd3xBQ3Jtc0trZDhJTk1QZjRPd0dRZHRZcjBKYTJPdTd2VjVYWGx2TlNMWWswWHItQk1fM2tsWVRGNmVHalZxUjZTUV9uUDFMbldwSm5SZ2pXRUp6eThCd3l3bVotYUdYVFVnZ3kxWXd4TEZ1ZnJPTUE0VmVCY2wyWQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqa1IzVi1ua2pGeDNHRksxOENvbDA0bVVKWTZrQXxBQ3Jtc0ttV3hoSzhZUjdfMGNVN3JQUjRGb1VmbzZCZmZfYnJCdi1ZcVU2OWVaQ2RKR255R2I0NjNjVFNIVkhWa3JlbjJ4eVhodDBsTnJiX18yZ2ZucllNc05ublpjNEtuSnRERjBpaW9aNTZQMGc3NjY5SDkxVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbWxaeWxETmM2VkpaaWZhV2Y0eUktRDhNLUFyUXxBQ3Jtc0trY2xGdzZTcDMxal9Ba18tZU95enVLT3FTTy1hXzVVeEEySV9jWV81a2R3LXVVeHpDNmkxcmJoak5HZmRDZXB6bTgwNnhCNjVDUzBSMzI0VncwaXRPYXRIei13cXhtZ3pWeVBCVDNkQktoN1NGOV9COA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Bert Oliva 0:00  &lt;/p&gt;&lt;p&gt;I think it&amp;#39;s really important that right now a lot of people reach out, reach out and collaborate with other creators, even if it&amp;#39;s even people in your own industry. Forget about competition, this thing called Co Op petition working together. And this is a time that people those that work together with other people and collaborate are the ones that gonna succeed. The way life was, will no longer be the same way everything has shifted. And that&amp;#39;s one of the things things that we you know, peeping it being in the industry of self help. And we all know this already. It doesn&amp;#39;t matter what level if you just got started you been doing it for 50 years, is all about helping people is about you know, helping people teaching people new skills and tools, thinking positive, creating affirmations, mindset, all that stuff has been around forever. However, some people get lost in the journey of self help.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 04 Dec 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 29: Simple Steps in Meditation and Mindfulness during Covid19 Pandemic with Brianna Bragg - Highlights</itunes:title>
                <title>EP 29: Simple Steps in Meditation and Mindfulness during Covid19 Pandemic with Brianna Bragg - Highlights</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Hi, my man on edge I am here with Brianna Bragg and the vacation of the mind, we&#39;re going to be taking you on a journey. When you have nowhere to go and nothing to do. What do you do? You take a vacation of the mind. And Brianna is an expert in that field. I&#39;m going to let her give you some of her words of wisdom and mental journeys to increase your immunity actually, during the COVID Response Unit. Brianna, why don&#39;t you talk a little bit about who you are and why you&#39;re talking to people.  Briana Bragg  0:48   Awesome. Thank you so much Ari. It&#39;s great to be here. And glad we got the the technology to finally cooperate a little bit today. I&#39;m Brianna Bragg, the founder of vacation of the mind. And we&#39;re passionate about oneness through wellness. We offer workplace wellness programs, certifications, and trainings as well as large mass events. And it&#39;s just a pleasure to be operating during this time. You know, a lot of people&#39;s senses are heightened, you know, our thoughts create these feedback loops that then create behavioral patterns. And when this when this all started, we all got kind of thrown into a survival mode, and survival mode. You know, it&#39;s very interesting for the body because it pumps these hormones cortisol and adrenaline throughout the body on a consistent basis, telling that telling the body that it needs to survive, and it needs to do certain things to survive. And while that&#39;s great and wonderful and short term doses, over a long span, it can cause serious health issues. It can decrease immunity, like what you were talking about. And mindfulness. And meditation is such a great tool to help combat some of that stress, relaxing the central nervous system, boosting immunity, reducing stress and anxiety, as well as improving focus and productivity. You know, everybody&#39;s working from home, we&#39;re all being faced with some additional challenges right now, with the kids screaming in the background, not wanting to do their schoolwork, or, you know, just us feeling confined in one place. And so meditation and mindfulness is a great tool to help get ourselves out of that negative thought patterns into a more positive place.  Ari Gronich  2:26   Awesome. Thank you. So what got you started in, in this field from where you started out originally?  Briana Bragg  2:35   Yeah, you know, necessity, right? I&#39;ve always been an overachiever mentality with that gogogo mindset. You know, I was able to utilize meditation and mindfulness to really change my life. And now it&#39;s my passion to help others do the same. I think I know, when I started out Ari, it was, you know, a lot of YouTube videos and researching on the internet. And while that&#39;s great and wonderful, it can be confusing at first, you know, am I doing this right? I can&#39;t get my mind to calm How the hell do I get my mind calm if it&#39;s not trained? And so I, you know, I learned some steps that helped me simplify the process helped me reduce some of the the guilt and shame over Am I doing this right. And then I formulated my own process that the more I practiced with other people or on other people, you know, if I worked every single time,  Ari Gronich  3:28   so you mentioned corporate wellness and corporate programs, what benefit would it have for, say, an HR department to have somebody on staff that&#39;s trained in your system for their employees benefit and wellness?  Briana Bragg  3:47   Yeah, absolutely. You know, first of all, I just want to back up and say that 80% of employees feel stressed. And there&#39;s $300 billion a year that&#39;s, that&#39;s B with its billion with a B, just in the US alone, that&#39;s spent on health related costs that are associated distress. Now, that was before COVID-19. I don&#39;t even know if I want to know what that that number is going to look like, once we come out of this, right. And, you know, stress causes a lot of, of health issues it can cause insomnia can cause high blood pressure, it can cause fatigue, burnout. And the list kind of goes on, you know, headaches, upset stomachs. I mean, there&#39;s there&#39;s a lot of illnesses and that are associated with stress. And so having someone on the team to be who is trained in mindfulness and meditation is a huge benefit to employers because employers are really focused on what productivity right they want as much out of us as we can possibly get. And you know, the time that we have to work well, what happens when a body is stressed out, is we&#39;re just kind of shutting down. We&#39;re left focused, I know for myself, I&#39;ve had to even during this time, pick up my own meditation because there are days where I&#39;m just like, I sit down at my computer, and I&#39;m like, I don&#39;t even know where to start or what to do, you know, and I&#39;ve really got to dive into being a little more focused, we&#39;re less creative, we&#39;re less able to make decisions and handle problems as they come up and finding solutions for those problems. And so when you think about this from a productivity scale, employers are losing, you know, thousands of hours of productivity, because they&#39;re just they&#39;re pushing, pushing, pushing, instead of giving their employees time to reset time to pause time to calm some of those stress responses. And so having someone on the team, who&#39;s trained in a process that works to help their employees reduce stress, and anxiety ultimately leads to more productivity, creativity, and focus on the job.   Ari Gronich  5:52   So when we look at those kinds of numbers, it really makes sense to use mindfulness and meditation and so forth in in a corporate wellness program.  Briana Bragg  6:03   Yeah, absolutely. Well, it&#39;s an investment into the company and an investment into your team, you know, and one thing I will say about some of the up and coming generation is they are requiring companies to provide additional tools and resources for health and wellness, because that&#39;s one of the things that&#39;s important to them. And I think, you know, not just looking at your team is what can, what can it produce, but I love that you brought in that it&#39;s a culture, it&#39;s a culture shift in terms of supporting your employees, and really caring about them as human beings and what they&#39;re going through and, and how they&#39;re dealing with certain situations. And especially during this time, it&#39;s more important than ever to make sure that the emotional and mental well being of your employees is healthy.   Ari Gronich  6:46   What is the benefit that reaches over to the rest of the population, when the employees are not coming home with having had a bad day? That&#39;s, you know, cost them their emotional state, and their adrenal date? So what&#39;s the turnover around that?   Briana Bragg  7:06   Yeah, absolutely. Well, you know, they have more patience with their family, more patients at home, with their kids, but their spouse, you know, being able to handle situations that come up at home, with a little more ease and a little more flow. You know, when you come when you come home, and you&#39;re in that stressed out state, your snippety you know, your shorts. I know a lot of that is happening right now, I&#39;ve even had to check myself a couple of times with my partner, I was like, you know, okay, maybe I didn&#39;t need to respond that way. Right. And so when, when we&#39;re at a heightened level of stress, we do bring that home. And you know, you don&#39;t have the time that you want to dedicate sometimes to your family, because you just don&#39;t have the emotional bandwidth to.  Ari Gronich  7:51   So let&#39;s talk about that responding versus reacting. And what mindfulness does when you become more and more and more aware of what state you&#39;re in?  Briana Bragg  8:05   Yeah, you know, I love to use the analogy here on you&#39;re on a highway and someone cuts you off on the highway, you know, most of us react, right? We&#39;re flipping on the finger, we&#39;re cursing yelling at you, bah, bah, bah, I used to have road rage, I admit, you know, I used to be one of the worst road rage people probably meat on the planet. And I drove a fast car because of it because I wanted to get the heck out of people&#39;s way in hell. But what mindfulness does is it allows you to kind of calm those reactions down and really look at things from a different perspective. And so mindfulness is really the practice of becoming aware of your present moment, your reactions, what emotional state you&#39;re in with thoughts are going through your head. So most of the time, what happens in that scenario, and most scenarios in our life, you know, is worth thinking, this jerk just cut me off because of blah, blah, blah. Well, what mindfulness teaches you to do is instead of looking at it that way, looking at it from a different perspective, maybe he or she is on the way to the hospital, because a spouse is injured, or a parent is, you know, he just had a heart attack or something or, you know, maybe they just got a call that they needed to respond to something happening at their house, right? So what mindfulness does is really helps you to switch and change your perspective, on a situation, when you look at that situation of maybe their parent is just had a heart attack, right? You&#39;re not so reactive to the situation of them cutting you off. In fact, you&#39;ll probably hit the brake and slow down a little bit to let them over and let them go.   Ari Gronich  9:39   Give me kind of like a tool that you would use.   Briana Bragg  9:42   Yeah, absolutely. And I love these kind of scenarios, because quite honestly, I&#39;ve dealt with them in my own life and had to use my own tools, which is why I know they&#39;re effective. You know. So the first the first thing to do, utilizing a mindfulness technique is just to become aware of the reaction. In itself, you know, take, take a moment to just pause. In my relationship, we call it freeze frame. And so it&#39;s like when we feel that we&#39;ve been triggered by a certain something, it&#39;s like, okay, let&#39;s freeze this frame for a moment. And just take notice what&#39;s happening in your mind. What kind of thoughts are you having right now? What&#39;s happening in your body? You know, I found it very interesting through my studies that when we&#39;re in a heightened state, our heart rate is elevated. And when our heart rate is elevated above 90 beats per minute, we can&#39;t think logically, we actually cannot think logically. And so the technique that is the first go to is taking that moment to pause, recognizing becoming aware of what&#39;s going on, and then finding your breath.  Ari Gronich  10:45   My next question to you is, how does one get more self actualized? How to how do we remember to use the tools that we may be given in the moment of intensity?  Briana Bragg  11:00   sure, that&#39;s the hardest part, right? And by the way, I just want to say thank you for the inhale and exhale through the nose, I usually say that, and I, I forgot, because it does make a difference. It&#39;s 100%. You know, that speaks directly to your nervous system. So thank you for bringing that up. I appreciate you. elaborating on that. You know, that&#39;s the practice of mindfulness, you know, that becoming aware, we all have old thought patterns, we all have old behavioral patterns. And it&#39;s the hardest to actual life change. Because those are kind of on autopilot, you know, where they&#39;re responding from a subconscious state. You know, this triggers you and boom, before you know it, you&#39;re in an explosive fight with your partner, because you got triggered by x, instead of taking that time to freeze frame. And so it&#39;s really the practice of the awareness. And I talked to myself, I have conversations with myself quite a bit of you know, okay, all right, was a really that, you know, I understand that you&#39;re triggered, let&#39;s take a moment here and just do some deep breathing. So you&#39;re not, you know, you got to drop the guilt and shame, you&#39;re not going to be perfect, the few times that it happens, you&#39;re probably still going to respond in old behavioral patterns. But it&#39;s the practice of using these kinds of practices, when you find awareness, when you find yourself in those moments, because what what&#39;s happening in the brain is, every time you tell a negative thought pattern to stop, you&#39;re actually creating a new highway in the brain. So you know, you got to give yourself some patience, you got to have, you know, a little bit of remorse for yourself in the beginning of trying, right? But the more you do, and the more you practice these techniques, the better you become in that moment. And what&#39;s going to happen eventually is your brain is going to stop going to that net old thought pattern and come into the new one because you&#39;ve retrained it to do so.  Ari Gronich  12:59   Awesome. How can people get a hold of you?  Briana Bragg  13:03   We&#39;re all over the place as vacation of the mind. So we&#39;re we have a Facebook group as well as a page. In our Facebook group, we are offering mindfulness discussions on different topics every week, three times a week, Monday, Wednesday, Friday, as well as a 10 minute meditation. We&#39;re also on YouTube, we have a ton of discussions on YouTube, as well as pre recorded meditations that you can go and listen to anytime you want. Some of them are around some of the challenges we&#39;re currently facing. Others are for stress reduction, visualization for protecting productive days at work. We&#39;re on insight timer, and SoundCloud and Instagram, you name it, you can find us and then you know, if you want to contact me directly, you can just go to our website, fill out a contact form or us info@ acationofthemind.com.  Ari Gronich  13:51   Awesome. I was thinking about this while you were while you were talking earlier. And I think for some of the people who are out of work right now, and not really sure what prospect they&#39;ll have at going being able to go back to the same job that they&#39;ve had. One of the things that they might think about is becoming a vacation of the mind practitioner and taking that into their corporations and their places of business and their families. So maybe we&#39;ll figure out getting a link for them. When when we air it. And so that somebody can if they&#39;re interested in exploring a possibility of a new career, they can become vacation of the mind practitioners.  Briana Bragg  14:45   Yeah, thank you so much for saying that. Ari. I appreciate that. We are offering our course at 50% off right now to help given you know the landscape of everything the COVID challenge. I really like that I&#39;m going to adopt that into my language. We&#39;re offering 50% off, I&#39;ll certainly provide a link. And it&#39;s a self paced online course. So we&#39;ve had a few teachers take the course, we&#39;ve had some people in the health and wellness space, take the course. And we&#39;re in talks with a couple of organizations to launch it through their organization as a way for people to earn an additional certification or switch careers right now or just earn CEC credits for those people who might need additional credits for the year. Now&#39;s a great time, we have the extra time on our hands. Thank you. I appreciate you saying that.  Ari Gronich  15:31   Yeah, no, absolutely. I think even for nurses and doctors that are going through this, it was, it would be a great opportunity for them. There, a lot of nurses and doctors are being furloughed right now. So being able to use this with your patients, you know, it lowers the, you know, the stress response, cortisol levels, and raises the immune system. So might be a good, you know, a good place for for people to be able to do that is inside the hospitals. And, and like said, I&#39;m an outside of the box thinker. And I think very strangely about different things. But, you know, I also like to put pieces together. And I think that what you&#39;re doing can be so valuable for the community at large for teachers, like you mentioned, teachers who are taking them, when they come back, they&#39;re going to have this skill set that they&#39;ll be able to translate to their, to their students. Yeah, especially kindergarten, and, you know, kindergarten on up preschool teachers, nannies daycare workers, you know, this is something that police officers, this is something that they can use in order to not only calm themselves, but help calm situations and problem solve and so on. So Well, we&#39;ll see if we can get a link out at the bottom of of the video when we&#39;re done with the technological, technological devices and, and thank you so much. And if you&#39;d like to get a hold of me, you can reach me at Ari Gronich, at basically anything calm. So Facebook, LinkedIn, Instagram, Twitter, I&#39;m Ari Gronich, on all of those. Or you can go to Amazon and check out my new book, a new tomorrow, activating your vision for a better world, which is all about creating the world that we want to live in. Might one of my favorite sayings is we made all this up, we can make it up different, it doesn&#39;t have to be the way that we made it up. I love that in always, like, you know, like Legos, we could tear them apart and create something new. And obviously, you know, we&#39;ve got a system that isn&#39;t quite working. So let&#39;s just take it apart, you know, brick by brick, and rebuild it in a way that makes what we want more easily and readily available. So you know, if if you&#39;d like more information about that, please do get ahold of me and I look forward to chatting with you. And thank you so much, Brianna for your time, your energy, your wisdom and knowledge.  Briana Bragg  18:21   Thank you, Ari. It was a pleasure being here with you and really excited to partner with you.  Ari Gronich  18:26   Absolutely. Thank you so much.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Brianna Bragg. Briana Bragg is a wellness industry leader specializing in meditation and mindfulness. She is the founder of Vacation of the Mind, a meditation program designed to be practical and welcoming. Her approach inspires people to assess their lifestyle and incorporate meditation to live a healthy and meaningful life. As an energetic, highly-driven visionary and entrepreneur, Briana Bragg loves life and lives it on-the-go, here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</p><p><br></p><p>CHECK BRIANNA BRAGG WEBSITE TO GET 50% OFF ON THEIR COURSE</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.vacationofthemind.com%2F%3Ffbclid%3DIwAR0ymJdDY9dQwu8ymi8o2hw_Hnjkt2MfgBoC5enQ0fy1UsdJcBJBQn154fs&redir_token=QUFFLUhqbmlTZ2JIODR4ZWxjdFc2YVY3TUZaelp5YTFUZ3xBQ3Jtc0tsV1hCNnF3SHlGc0x0OTRndC1ZRlZBaEpvSnFxemJseHhpZDU4b2E4WmJUeklic0h1VjRMUUg5OTJqRkUyNTA4THJkNUtjakhkMThYUmxDNHg1QnZNVjd6RXdoMmxZRU1XUGtrZWhfeXlHZWJxd2dLcw" rel="nofollow">https://www.vacationofthemind.com/?fb...</a></p><p><br></p><p>JOIN NOW!! 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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Hi, my man on edge I am here with Brianna Bragg and the vacation of the mind, we&#39;re going to be taking you on a journey. When you have nowhere to go and nothing to do. What do you do? You take a vacation of the mind. And Brianna is an expert in that field. I&#39;m going to let her give you some of her words of wisdom and mental journeys to increase your immunity actually, during the COVID Response Unit. Brianna, why don&#39;t you talk a little bit about who you are and why you&#39;re talking to people.</p><p><br></p><p>Briana Bragg 0:48  </p><p>Awesome. Thank you so much Ari. It&#39;s great to be here. And glad we got the the technology to finally cooperate a little bit today. I&#39;m Brianna Bragg, the founder of vacation of the mind. And we&#39;re passionate about oneness through wellness. We offer workplace wellness programs, certifications, and trainings as well as large mass events. And it&#39;s just a pleasure to be operating during this time. You know, a lot of people&#39;s senses are heightened, you know, our thoughts create these feedback loops that then create behavioral patterns. And when this when this all started, we all got kind of thrown into a survival mode, and survival mode. You know, it&#39;s very interesting for the body because it pumps these hormones cortisol and adrenaline throughout the body on a consistent basis, telling that telling the body that it needs to survive, and it needs to do certain things to survive. And while that&#39;s great and wonderful and short term doses, over a long span, it can cause serious health issues. It can decrease immunity, like what you were talking about. And mindfulness. And meditation is such a great tool to help combat some of that stress, relaxing the central nervous system, boosting immunity, reducing stress and anxiety, as well as improving focus and productivity. You know, everybody&#39;s working from home, we&#39;re all being faced with some additional challenges right now, with the kids screaming in the background, not wanting to do their schoolwork, or, you know, just us feeling confined in one place. And so meditation and mindfulness is a great tool to help get ourselves out of that negative thought patterns into a more positive place.</p><p><br></p><p>Ari Gronich 2:26  </p><p>Awesome. Thank you. So what got you started in, in this field from where you started out originally?</p><p><br></p><p>Briana Bragg 2:35  </p><p>Yeah, you know, necessity, right? I&#39;ve always been an overachiever mentality with that gogogo mindset. You know, I was able to utilize meditation and mindfulness to really change my life. And now it&#39;s my passion to help others do the same. I think I know, when I started out Ari, it was, you know, a lot of YouTube videos and researching on the internet. And while that&#39;s great and wonderful, it can be confusing at first, you know, am I doing this right? I can&#39;t get my mind to calm How the hell do I get my mind calm if it&#39;s not trained? And so I, you know, I learned some steps that helped me simplify the process helped me reduce some of the the guilt and shame over Am I doing this right. And then I formulated my own process that the more I practiced with other people or on other people, you know, if I worked every single time,</p><p><br></p><p>Ari Gronich 3:28  </p><p>so you mentioned corporate wellness and corporate programs, what benefit would it have for, say, an HR department to have somebody on staff that&#39;s trained in your system for their employees benefit and wellness?</p><p><br></p><p>Briana Bragg 3:47  </p><p>Yeah, absolutely. You know, first of all, I just want to back up and say that 80% of employees feel stressed. And there&#39;s $300 billion a year that&#39;s, that&#39;s B with its billion with a B, just in the US alone, that&#39;s spent on health related costs that are associated distress. Now, that was before COVID-19. I don&#39;t even know if I want to know what that that number is going to look like, once we come out of this, right. And, you know, stress causes a lot of, of health issues it can cause insomnia can cause high blood pressure, it can cause fatigue, burnout. And the list kind of goes on, you know, headaches, upset stomachs. I mean, there&#39;s there&#39;s a lot of illnesses and that are associated with stress. And so having someone on the team to be who is trained in mindfulness and meditation is a huge benefit to employers because employers are really focused on what productivity right they want as much out of us as we can possibly get. And you know, the time that we have to work well, what happens when a body is stressed out, is we&#39;re just kind of shutting down. We&#39;re left focused, I know for myself, I&#39;ve had to even during this time, pick up my own meditation because there are days where I&#39;m just like, I sit down at my computer, and I&#39;m like, I don&#39;t even know where to start or what to do, you know, and I&#39;ve really got to dive into being a little more focused, we&#39;re less creative, we&#39;re less able to make decisions and handle problems as they come up and finding solutions for those problems. And so when you think about this from a productivity scale, employers are losing, you know, thousands of hours of productivity, because they&#39;re just they&#39;re pushing, pushing, pushing, instead of giving their employees time to reset time to pause time to calm some of those stress responses. And so having someone on the team, who&#39;s trained in a process that works to help their employees reduce stress, and anxiety ultimately leads to more productivity, creativity, and focus on the job. </p><p><br></p><p>Ari Gronich 5:52  </p><p>So when we look at those kinds of numbers, it really makes sense to use mindfulness and meditation and so forth in in a corporate wellness program.</p><p><br></p><p>Briana Bragg 6:03  </p><p>Yeah, absolutely. Well, it&#39;s an investment into the company and an investment into your team, you know, and one thing I will say about some of the up and coming generation is they are requiring companies to provide additional tools and resources for health and wellness, because that&#39;s one of the things that&#39;s important to them. And I think, you know, not just looking at your team is what can, what can it produce, but I love that you brought in that it&#39;s a culture, it&#39;s a culture shift in terms of supporting your employees, and really caring about them as human beings and what they&#39;re going through and, and how they&#39;re dealing with certain situations. And especially during this time, it&#39;s more important than ever to make sure that the emotional and mental well being of your employees is healthy. </p><p><br></p><p>Ari Gronich 6:46  </p><p>What is the benefit that reaches over to the rest of the population, when the employees are not coming home with having had a bad day? That&#39;s, you know, cost them their emotional state, and their adrenal date? So what&#39;s the turnover around that? </p><p><br></p><p>Briana Bragg 7:06  </p><p>Yeah, absolutely. Well, you know, they have more patience with their family, more patients at home, with their kids, but their spouse, you know, being able to handle situations that come up at home, with a little more ease and a little more flow. You know, when you come when you come home, and you&#39;re in that stressed out state, your snippety you know, your shorts. I know a lot of that is happening right now, I&#39;ve even had to check myself a couple of times with my partner, I was like, you know, okay, maybe I didn&#39;t need to respond that way. Right. And so when, when we&#39;re at a heightened level of stress, we do bring that home. And you know, you don&#39;t have the time that you want to dedicate sometimes to your family, because you just don&#39;t have the emotional bandwidth to.</p><p><br></p><p>Ari Gronich 7:51  </p><p>So let&#39;s talk about that responding versus reacting. And what mindfulness does when you become more and more and more aware of what state you&#39;re in?</p><p><br></p><p>Briana Bragg 8:05  </p><p>Yeah, you know, I love to use the analogy here on you&#39;re on a highway and someone cuts you off on the highway, you know, most of us react, right? We&#39;re flipping on the finger, we&#39;re cursing yelling at you, bah, bah, bah, I used to have road rage, I admit, you know, I used to be one of the worst road rage people probably meat on the planet. And I drove a fast car because of it because I wanted to get the heck out of people&#39;s way in hell. But what mindfulness does is it allows you to kind of calm those reactions down and really look at things from a different perspective. And so mindfulness is really the practice of becoming aware of your present moment, your reactions, what emotional state you&#39;re in with thoughts are going through your head. So most of the time, what happens in that scenario, and most scenarios in our life, you know, is worth thinking, this jerk just cut me off because of blah, blah, blah. Well, what mindfulness teaches you to do is instead of looking at it that way, looking at it from a different perspective, maybe he or she is on the way to the hospital, because a spouse is injured, or a parent is, you know, he just had a heart attack or something or, you know, maybe they just got a call that they needed to respond to something happening at their house, right? So what mindfulness does is really helps you to switch and change your perspective, on a situation, when you look at that situation of maybe their parent is just had a heart attack, right? You&#39;re not so reactive to the situation of them cutting you off. In fact, you&#39;ll probably hit the brake and slow down a little bit to let them over and let them go. </p><p><br></p><p>Ari Gronich 9:39  </p><p>Give me kind of like a tool that you would use. </p><p><br></p><p>Briana Bragg 9:42  </p><p>Yeah, absolutely. And I love these kind of scenarios, because quite honestly, I&#39;ve dealt with them in my own life and had to use my own tools, which is why I know they&#39;re effective. You know. So the first the first thing to do, utilizing a mindfulness technique is just to become aware of the reaction. In itself, you know, take, take a moment to just pause. In my relationship, we call it freeze frame. And so it&#39;s like when we feel that we&#39;ve been triggered by a certain something, it&#39;s like, okay, let&#39;s freeze this frame for a moment. And just take notice what&#39;s happening in your mind. What kind of thoughts are you having right now? What&#39;s happening in your body? You know, I found it very interesting through my studies that when we&#39;re in a heightened state, our heart rate is elevated. And when our heart rate is elevated above 90 beats per minute, we can&#39;t think logically, we actually cannot think logically. And so the technique that is the first go to is taking that moment to pause, recognizing becoming aware of what&#39;s going on, and then finding your breath.</p><p><br></p><p>Ari Gronich 10:45  </p><p>My next question to you is, how does one get more self actualized? How to how do we remember to use the tools that we may be given in the moment of intensity?</p><p><br></p><p>Briana Bragg 11:00  </p><p>sure, that&#39;s the hardest part, right? And by the way, I just want to say thank you for the inhale and exhale through the nose, I usually say that, and I, I forgot, because it does make a difference. It&#39;s 100%. You know, that speaks directly to your nervous system. So thank you for bringing that up. I appreciate you. elaborating on that. You know, that&#39;s the practice of mindfulness, you know, that becoming aware, we all have old thought patterns, we all have old behavioral patterns. And it&#39;s the hardest to actual life change. Because those are kind of on autopilot, you know, where they&#39;re responding from a subconscious state. You know, this triggers you and boom, before you know it, you&#39;re in an explosive fight with your partner, because you got triggered by x, instead of taking that time to freeze frame. And so it&#39;s really the practice of the awareness. And I talked to myself, I have conversations with myself quite a bit of you know, okay, all right, was a really that, you know, I understand that you&#39;re triggered, let&#39;s take a moment here and just do some deep breathing. So you&#39;re not, you know, you got to drop the guilt and shame, you&#39;re not going to be perfect, the few times that it happens, you&#39;re probably still going to respond in old behavioral patterns. But it&#39;s the practice of using these kinds of practices, when you find awareness, when you find yourself in those moments, because what what&#39;s happening in the brain is, every time you tell a negative thought pattern to stop, you&#39;re actually creating a new highway in the brain. So you know, you got to give yourself some patience, you got to have, you know, a little bit of remorse for yourself in the beginning of trying, right? But the more you do, and the more you practice these techniques, the better you become in that moment. And what&#39;s going to happen eventually is your brain is going to stop going to that net old thought pattern and come into the new one because you&#39;ve retrained it to do so.</p><p><br></p><p>Ari Gronich 12:59  </p><p>Awesome. How can people get a hold of you?</p><p><br></p><p>Briana Bragg 13:03  </p><p>We&#39;re all over the place as vacation of the mind. So we&#39;re we have a Facebook group as well as a page. In our Facebook group, we are offering mindfulness discussions on different topics every week, three times a week, Monday, Wednesday, Friday, as well as a 10 minute meditation. We&#39;re also on YouTube, we have a ton of discussions on YouTube, as well as pre recorded meditations that you can go and listen to anytime you want. Some of them are around some of the challenges we&#39;re currently facing. Others are for stress reduction, visualization for protecting productive days at work. We&#39;re on insight timer, and SoundCloud and Instagram, you name it, you can find us and then you know, if you want to contact me directly, you can just go to our website, fill out a contact form or us info@ acationofthemind.com.</p><p><br></p><p>Ari Gronich 13:51  </p><p>Awesome. I was thinking about this while you were while you were talking earlier. And I think for some of the people who are out of work right now, and not really sure what prospect they&#39;ll have at going being able to go back to the same job that they&#39;ve had. One of the things that they might think about is becoming a vacation of the mind practitioner and taking that into their corporations and their places of business and their families. So maybe we&#39;ll figure out getting a link for them. When when we air it. And so that somebody can if they&#39;re interested in exploring a possibility of a new career, they can become vacation of the mind practitioners.</p><p><br></p><p>Briana Bragg 14:45  </p><p>Yeah, thank you so much for saying that. Ari. I appreciate that. We are offering our course at 50% off right now to help given you know the landscape of everything the COVID challenge. I really like that I&#39;m going to adopt that into my language. We&#39;re offering 50% off, I&#39;ll certainly provide a link. And it&#39;s a self paced online course. So we&#39;ve had a few teachers take the course, we&#39;ve had some people in the health and wellness space, take the course. And we&#39;re in talks with a couple of organizations to launch it through their organization as a way for people to earn an additional certification or switch careers right now or just earn CEC credits for those people who might need additional credits for the year. Now&#39;s a great time, we have the extra time on our hands. Thank you. I appreciate you saying that.</p><p><br></p><p>Ari Gronich 15:31  </p><p>Yeah, no, absolutely. I think even for nurses and doctors that are going through this, it was, it would be a great opportunity for them. There, a lot of nurses and doctors are being furloughed right now. So being able to use this with your patients, you know, it lowers the, you know, the stress response, cortisol levels, and raises the immune system. So might be a good, you know, a good place for for people to be able to do that is inside the hospitals. And, and like said, I&#39;m an outside of the box thinker. And I think very strangely about different things. But, you know, I also like to put pieces together. And I think that what you&#39;re doing can be so valuable for the community at large for teachers, like you mentioned, teachers who are taking them, when they come back, they&#39;re going to have this skill set that they&#39;ll be able to translate to their, to their students. Yeah, especially kindergarten, and, you know, kindergarten on up preschool teachers, nannies daycare workers, you know, this is something that police officers, this is something that they can use in order to not only calm themselves, but help calm situations and problem solve and so on. So Well, we&#39;ll see if we can get a link out at the bottom of of the video when we&#39;re done with the technological, technological devices and, and thank you so much. And if you&#39;d like to get a hold of me, you can reach me at Ari Gronich, at basically anything calm. So Facebook, LinkedIn, Instagram, Twitter, I&#39;m Ari Gronich, on all of those. Or you can go to Amazon and check out my new book, a new tomorrow, activating your vision for a better world, which is all about creating the world that we want to live in. Might one of my favorite sayings is we made all this up, we can make it up different, it doesn&#39;t have to be the way that we made it up. I love that in always, like, you know, like Legos, we could tear them apart and create something new. And obviously, you know, we&#39;ve got a system that isn&#39;t quite working. So let&#39;s just take it apart, you know, brick by brick, and rebuild it in a way that makes what we want more easily and readily available. So you know, if if you&#39;d like more information about that, please do get ahold of me and I look forward to chatting with you. And thank you so much, Brianna for your time, your energy, your wisdom and knowledge.</p><p><br></p><p>Briana Bragg 18:21  </p><p>Thank you, Ari. It was a pleasure being here with you and really excited to partner with you.</p><p><br></p><p>Ari Gronich 18:26  </p><p>Absolutely. Thank you so much.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Brianna Bragg. Briana Bragg is a wellness industry leader specializing in meditation and mindfulness. She is the founder of Vacation of the Mind, a meditation program designed to be practical and welcoming. Her approach inspires people to assess their lifestyle and incorporate meditation to live a healthy and meaningful life. As an energetic, highly-driven visionary and entrepreneur, Briana Bragg loves life and lives it on-the-go, here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK BRIANNA BRAGG WEBSITE TO GET 50% OFF ON THEIR COURSE&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.vacationofthemind.com%2F%3Ffbclid%3DIwAR0ymJdDY9dQwu8ymi8o2hw_Hnjkt2MfgBoC5enQ0fy1UsdJcBJBQn154fs&amp;redir_token=QUFFLUhqbmlTZ2JIODR4ZWxjdFc2YVY3TUZaelp5YTFUZ3xBQ3Jtc0tsV1hCNnF3SHlGc0x0OTRndC1ZRlZBaEpvSnFxemJseHhpZDU4b2E4WmJUeklic0h1VjRMUUg5OTJqRkUyNTA4THJkNUtjakhkMThYUmxDNHg1QnZNVjd6RXdoMmxZRU1XUGtrZWhfeXlHZWJxd2dLcw&#34; rel=&#34;nofollow&#34;&gt;https://www.vacationofthemind.com/?fb...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Hi, my man on edge I am here with Brianna Bragg and the vacation of the mind, we&amp;#39;re going to be taking you on a journey. When you have nowhere to go and nothing to do. What do you do? You take a vacation of the mind. And Brianna is an expert in that field. I&amp;#39;m going to let her give you some of her words of wisdom and mental journeys to increase your immunity actually, during the COVID Response Unit. Brianna, why don&amp;#39;t you talk a little bit about who you are and why you&amp;#39;re talking to people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 0:48  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much Ari. It&amp;#39;s great to be here. And glad we got the the technology to finally cooperate a little bit today. I&amp;#39;m Brianna Bragg, the founder of vacation of the mind. And we&amp;#39;re passionate about oneness through wellness. We offer workplace wellness programs, certifications, and trainings as well as large mass events. And it&amp;#39;s just a pleasure to be operating during this time. You know, a lot of people&amp;#39;s senses are heightened, you know, our thoughts create these feedback loops that then create behavioral patterns. And when this when this all started, we all got kind of thrown into a survival mode, and survival mode. You know, it&amp;#39;s very interesting for the body because it pumps these hormones cortisol and adrenaline throughout the body on a consistent basis, telling that telling the body that it needs to survive, and it needs to do certain things to survive. And while that&amp;#39;s great and wonderful and short term doses, over a long span, it can cause serious health issues. It can decrease immunity, like what you were talking about. And mindfulness. And meditation is such a great tool to help combat some of that stress, relaxing the central nervous system, boosting immunity, reducing stress and anxiety, as well as improving focus and productivity. You know, everybody&amp;#39;s working from home, we&amp;#39;re all being faced with some additional challenges right now, with the kids screaming in the background, not wanting to do their schoolwork, or, you know, just us feeling confined in one place. And so meditation and mindfulness is a great tool to help get ourselves out of that negative thought patterns into a more positive place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:26  &lt;/p&gt;&lt;p&gt;Awesome. Thank you. So what got you started in, in this field from where you started out originally?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 2:35  &lt;/p&gt;&lt;p&gt;Yeah, you know, necessity, right? I&amp;#39;ve always been an overachiever mentality with that gogogo mindset. You know, I was able to utilize meditation and mindfulness to really change my life. And now it&amp;#39;s my passion to help others do the same. I think I know, when I started out Ari, it was, you know, a lot of YouTube videos and researching on the internet. And while that&amp;#39;s great and wonderful, it can be confusing at first, you know, am I doing this right? I can&amp;#39;t get my mind to calm How the hell do I get my mind calm if it&amp;#39;s not trained? And so I, you know, I learned some steps that helped me simplify the process helped me reduce some of the the guilt and shame over Am I doing this right. And then I formulated my own process that the more I practiced with other people or on other people, you know, if I worked every single time,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:28  &lt;/p&gt;&lt;p&gt;so you mentioned corporate wellness and corporate programs, what benefit would it have for, say, an HR department to have somebody on staff that&amp;#39;s trained in your system for their employees benefit and wellness?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 3:47  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, first of all, I just want to back up and say that 80% of employees feel stressed. And there&amp;#39;s $300 billion a year that&amp;#39;s, that&amp;#39;s B with its billion with a B, just in the US alone, that&amp;#39;s spent on health related costs that are associated distress. Now, that was before COVID-19. I don&amp;#39;t even know if I want to know what that that number is going to look like, once we come out of this, right. And, you know, stress causes a lot of, of health issues it can cause insomnia can cause high blood pressure, it can cause fatigue, burnout. And the list kind of goes on, you know, headaches, upset stomachs. I mean, there&amp;#39;s there&amp;#39;s a lot of illnesses and that are associated with stress. And so having someone on the team to be who is trained in mindfulness and meditation is a huge benefit to employers because employers are really focused on what productivity right they want as much out of us as we can possibly get. And you know, the time that we have to work well, what happens when a body is stressed out, is we&amp;#39;re just kind of shutting down. We&amp;#39;re left focused, I know for myself, I&amp;#39;ve had to even during this time, pick up my own meditation because there are days where I&amp;#39;m just like, I sit down at my computer, and I&amp;#39;m like, I don&amp;#39;t even know where to start or what to do, you know, and I&amp;#39;ve really got to dive into being a little more focused, we&amp;#39;re less creative, we&amp;#39;re less able to make decisions and handle problems as they come up and finding solutions for those problems. And so when you think about this from a productivity scale, employers are losing, you know, thousands of hours of productivity, because they&amp;#39;re just they&amp;#39;re pushing, pushing, pushing, instead of giving their employees time to reset time to pause time to calm some of those stress responses. And so having someone on the team, who&amp;#39;s trained in a process that works to help their employees reduce stress, and anxiety ultimately leads to more productivity, creativity, and focus on the job. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:52  &lt;/p&gt;&lt;p&gt;So when we look at those kinds of numbers, it really makes sense to use mindfulness and meditation and so forth in in a corporate wellness program.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 6:03  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. Well, it&amp;#39;s an investment into the company and an investment into your team, you know, and one thing I will say about some of the up and coming generation is they are requiring companies to provide additional tools and resources for health and wellness, because that&amp;#39;s one of the things that&amp;#39;s important to them. And I think, you know, not just looking at your team is what can, what can it produce, but I love that you brought in that it&amp;#39;s a culture, it&amp;#39;s a culture shift in terms of supporting your employees, and really caring about them as human beings and what they&amp;#39;re going through and, and how they&amp;#39;re dealing with certain situations. And especially during this time, it&amp;#39;s more important than ever to make sure that the emotional and mental well being of your employees is healthy. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:46  &lt;/p&gt;&lt;p&gt;What is the benefit that reaches over to the rest of the population, when the employees are not coming home with having had a bad day? That&amp;#39;s, you know, cost them their emotional state, and their adrenal date? So what&amp;#39;s the turnover around that? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 7:06  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. Well, you know, they have more patience with their family, more patients at home, with their kids, but their spouse, you know, being able to handle situations that come up at home, with a little more ease and a little more flow. You know, when you come when you come home, and you&amp;#39;re in that stressed out state, your snippety you know, your shorts. I know a lot of that is happening right now, I&amp;#39;ve even had to check myself a couple of times with my partner, I was like, you know, okay, maybe I didn&amp;#39;t need to respond that way. Right. And so when, when we&amp;#39;re at a heightened level of stress, we do bring that home. And you know, you don&amp;#39;t have the time that you want to dedicate sometimes to your family, because you just don&amp;#39;t have the emotional bandwidth to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:51  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk about that responding versus reacting. And what mindfulness does when you become more and more and more aware of what state you&amp;#39;re in?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 8:05  &lt;/p&gt;&lt;p&gt;Yeah, you know, I love to use the analogy here on you&amp;#39;re on a highway and someone cuts you off on the highway, you know, most of us react, right? We&amp;#39;re flipping on the finger, we&amp;#39;re cursing yelling at you, bah, bah, bah, I used to have road rage, I admit, you know, I used to be one of the worst road rage people probably meat on the planet. And I drove a fast car because of it because I wanted to get the heck out of people&amp;#39;s way in hell. But what mindfulness does is it allows you to kind of calm those reactions down and really look at things from a different perspective. And so mindfulness is really the practice of becoming aware of your present moment, your reactions, what emotional state you&amp;#39;re in with thoughts are going through your head. So most of the time, what happens in that scenario, and most scenarios in our life, you know, is worth thinking, this jerk just cut me off because of blah, blah, blah. Well, what mindfulness teaches you to do is instead of looking at it that way, looking at it from a different perspective, maybe he or she is on the way to the hospital, because a spouse is injured, or a parent is, you know, he just had a heart attack or something or, you know, maybe they just got a call that they needed to respond to something happening at their house, right? So what mindfulness does is really helps you to switch and change your perspective, on a situation, when you look at that situation of maybe their parent is just had a heart attack, right? You&amp;#39;re not so reactive to the situation of them cutting you off. In fact, you&amp;#39;ll probably hit the brake and slow down a little bit to let them over and let them go. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:39  &lt;/p&gt;&lt;p&gt;Give me kind of like a tool that you would use. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 9:42  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. And I love these kind of scenarios, because quite honestly, I&amp;#39;ve dealt with them in my own life and had to use my own tools, which is why I know they&amp;#39;re effective. You know. So the first the first thing to do, utilizing a mindfulness technique is just to become aware of the reaction. In itself, you know, take, take a moment to just pause. In my relationship, we call it freeze frame. And so it&amp;#39;s like when we feel that we&amp;#39;ve been triggered by a certain something, it&amp;#39;s like, okay, let&amp;#39;s freeze this frame for a moment. And just take notice what&amp;#39;s happening in your mind. What kind of thoughts are you having right now? What&amp;#39;s happening in your body? You know, I found it very interesting through my studies that when we&amp;#39;re in a heightened state, our heart rate is elevated. And when our heart rate is elevated above 90 beats per minute, we can&amp;#39;t think logically, we actually cannot think logically. And so the technique that is the first go to is taking that moment to pause, recognizing becoming aware of what&amp;#39;s going on, and then finding your breath.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:45  &lt;/p&gt;&lt;p&gt;My next question to you is, how does one get more self actualized? How to how do we remember to use the tools that we may be given in the moment of intensity?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 11:00  &lt;/p&gt;&lt;p&gt;sure, that&amp;#39;s the hardest part, right? And by the way, I just want to say thank you for the inhale and exhale through the nose, I usually say that, and I, I forgot, because it does make a difference. It&amp;#39;s 100%. You know, that speaks directly to your nervous system. So thank you for bringing that up. I appreciate you. elaborating on that. You know, that&amp;#39;s the practice of mindfulness, you know, that becoming aware, we all have old thought patterns, we all have old behavioral patterns. And it&amp;#39;s the hardest to actual life change. Because those are kind of on autopilot, you know, where they&amp;#39;re responding from a subconscious state. You know, this triggers you and boom, before you know it, you&amp;#39;re in an explosive fight with your partner, because you got triggered by x, instead of taking that time to freeze frame. And so it&amp;#39;s really the practice of the awareness. And I talked to myself, I have conversations with myself quite a bit of you know, okay, all right, was a really that, you know, I understand that you&amp;#39;re triggered, let&amp;#39;s take a moment here and just do some deep breathing. So you&amp;#39;re not, you know, you got to drop the guilt and shame, you&amp;#39;re not going to be perfect, the few times that it happens, you&amp;#39;re probably still going to respond in old behavioral patterns. But it&amp;#39;s the practice of using these kinds of practices, when you find awareness, when you find yourself in those moments, because what what&amp;#39;s happening in the brain is, every time you tell a negative thought pattern to stop, you&amp;#39;re actually creating a new highway in the brain. So you know, you got to give yourself some patience, you got to have, you know, a little bit of remorse for yourself in the beginning of trying, right? But the more you do, and the more you practice these techniques, the better you become in that moment. And what&amp;#39;s going to happen eventually is your brain is going to stop going to that net old thought pattern and come into the new one because you&amp;#39;ve retrained it to do so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:59  &lt;/p&gt;&lt;p&gt;Awesome. How can people get a hold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 13:03  &lt;/p&gt;&lt;p&gt;We&amp;#39;re all over the place as vacation of the mind. So we&amp;#39;re we have a Facebook group as well as a page. In our Facebook group, we are offering mindfulness discussions on different topics every week, three times a week, Monday, Wednesday, Friday, as well as a 10 minute meditation. We&amp;#39;re also on YouTube, we have a ton of discussions on YouTube, as well as pre recorded meditations that you can go and listen to anytime you want. Some of them are around some of the challenges we&amp;#39;re currently facing. Others are for stress reduction, visualization for protecting productive days at work. We&amp;#39;re on insight timer, and SoundCloud and Instagram, you name it, you can find us and then you know, if you want to contact me directly, you can just go to our website, fill out a contact form or us info@ acationofthemind.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:51  &lt;/p&gt;&lt;p&gt;Awesome. I was thinking about this while you were while you were talking earlier. And I think for some of the people who are out of work right now, and not really sure what prospect they&amp;#39;ll have at going being able to go back to the same job that they&amp;#39;ve had. One of the things that they might think about is becoming a vacation of the mind practitioner and taking that into their corporations and their places of business and their families. So maybe we&amp;#39;ll figure out getting a link for them. When when we air it. And so that somebody can if they&amp;#39;re interested in exploring a possibility of a new career, they can become vacation of the mind practitioners.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 14:45  &lt;/p&gt;&lt;p&gt;Yeah, thank you so much for saying that. Ari. I appreciate that. We are offering our course at 50% off right now to help given you know the landscape of everything the COVID challenge. I really like that I&amp;#39;m going to adopt that into my language. We&amp;#39;re offering 50% off, I&amp;#39;ll certainly provide a link. And it&amp;#39;s a self paced online course. So we&amp;#39;ve had a few teachers take the course, we&amp;#39;ve had some people in the health and wellness space, take the course. And we&amp;#39;re in talks with a couple of organizations to launch it through their organization as a way for people to earn an additional certification or switch careers right now or just earn CEC credits for those people who might need additional credits for the year. Now&amp;#39;s a great time, we have the extra time on our hands. Thank you. I appreciate you saying that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:31  &lt;/p&gt;&lt;p&gt;Yeah, no, absolutely. I think even for nurses and doctors that are going through this, it was, it would be a great opportunity for them. There, a lot of nurses and doctors are being furloughed right now. So being able to use this with your patients, you know, it lowers the, you know, the stress response, cortisol levels, and raises the immune system. So might be a good, you know, a good place for for people to be able to do that is inside the hospitals. And, and like said, I&amp;#39;m an outside of the box thinker. And I think very strangely about different things. But, you know, I also like to put pieces together. And I think that what you&amp;#39;re doing can be so valuable for the community at large for teachers, like you mentioned, teachers who are taking them, when they come back, they&amp;#39;re going to have this skill set that they&amp;#39;ll be able to translate to their, to their students. Yeah, especially kindergarten, and, you know, kindergarten on up preschool teachers, nannies daycare workers, you know, this is something that police officers, this is something that they can use in order to not only calm themselves, but help calm situations and problem solve and so on. So Well, we&amp;#39;ll see if we can get a link out at the bottom of of the video when we&amp;#39;re done with the technological, technological devices and, and thank you so much. And if you&amp;#39;d like to get a hold of me, you can reach me at Ari Gronich, at basically anything calm. So Facebook, LinkedIn, Instagram, Twitter, I&amp;#39;m Ari Gronich, on all of those. Or you can go to Amazon and check out my new book, a new tomorrow, activating your vision for a better world, which is all about creating the world that we want to live in. Might one of my favorite sayings is we made all this up, we can make it up different, it doesn&amp;#39;t have to be the way that we made it up. I love that in always, like, you know, like Legos, we could tear them apart and create something new. And obviously, you know, we&amp;#39;ve got a system that isn&amp;#39;t quite working. So let&amp;#39;s just take it apart, you know, brick by brick, and rebuild it in a way that makes what we want more easily and readily available. So you know, if if you&amp;#39;d like more information about that, please do get ahold of me and I look forward to chatting with you. And thank you so much, Brianna for your time, your energy, your wisdom and knowledge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 18:21  &lt;/p&gt;&lt;p&gt;Thank you, Ari. It was a pleasure being here with you and really excited to partner with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:26  &lt;/p&gt;&lt;p&gt;Absolutely. Thank you so much.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 29: Simple Steps in Meditation and Mindfulness during Covid19 Pandemic with Brianna Bragg - Full Episode</itunes:title>
                <title>EP 29: Simple Steps in Meditation and Mindfulness during Covid19 Pandemic with Brianna Bragg - Full Episode</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Hi, my me. I am here with Brianna Bragg and the vacation of the mind we&#39;re going to be taking you on a journey. When you have nowhere to go and nothing to do. What do you do, you take a vacation of the mind. And Brianna is an expert in that field, I&#39;m going to let her give you some of her words of wisdom and mental journeys to increase your immunity actually during the COVID Response Unit. So we&#39;re in this quarantine, everybody is shut down. And that means that your immune system is getting shut down too. And when you can do anything to help your stress levels, relax your mind, relax your body, it&#39;s going to boost your immune system. So Brianna, why don&#39;t you talk a little bit about who you are and why you&#39;re talking to people.  Briana Bragg  2:03   Awesome. Thank you so much Ari, it&#39;s great to be here and glad we got the the technology to finally cooperate a little bit today. So I&#39;m Brianna Bragg the founder of vacation of the mind, we&#39;re a mindfulness company with a passion of for oneness for for wellness, oh my goodness, let me start that over. I&#39;m Brianna Bragg, the founder of vacation of the mind. And we&#39;re passionate about oneness through wellness. We offer workplace wellness programs, certifications and trainings as well as large mass events. And it&#39;s just a pleasure to be operating during this time. You know, a lot of people&#39;s senses are heightened, you know, our thoughts create these feedback loops that then create behavioral patterns. And when this when this all started, we all got kind of thrown into a survival mode and survival mode. You know, it&#39;s very interesting for the body because it pumps these hormones cortisol and adrenaline throughout the body on a consistent basis telling that telling the body that it needs to survive, and it needs to do certain things to survive. And while that&#39;s great and wonderful and short term doses, over a long span, it can cause serious health issues. It can decrease immunity, like what you were talking about. And mindfulness. And meditation is such a great tool to help combat some of that stress, relaxing the central nervous system, boosting immunity, reducing stress and anxiety, as well as improving focus and productivity. You know, everybody&#39;s working from home, we&#39;re all being faced with some additional challenges right now. With the kids screaming in the background, not wanting to do their schoolwork, or, you know, just us feeling confined in one place. And so meditation and mindfulness is a great tool to help get ourselves out of that negative thought patterns into a more positive place. Awesome. Thank  Ari Gronich  3:54   you. So what got you started in in this field from where you started out originally?  Briana Bragg  4:01   Yeah, you know, necessity, right? I&#39;ve always been an overachiever mentality with that gogogo mindset that, you know, I thought to be successful or to have the kind of life that you want to live, you always have to be in go mode constantly responding constantly on living that hustle and bustle life. And that led me down a path of being very sick and ill at a very young age. And, you know, I was able to utilize meditation and mindfulness to really change my life. And now it&#39;s my passion to help others do the same. I think I know when I started out Ari, it was you know, a lot of YouTube videos and researching on the internet. And while that&#39;s great and wonderful, it can be confusing at first, you know, am I doing this right? I can&#39;t get my mind to calm How the hell do I get my mind calm if it&#39;s not trained? And so, you know, I learned some steps that helped me simplify the process. helped me reduce some of the guilt and shame over Am I doing this right? And then I formulated my own process that the more I practiced with other people or on other people, you know it, it worked every single time. And so now it&#39;s my passion to help other people. We have certifications and trainings where we teach the process to people who want to be an instructor, I think that, you know, that&#39;s going to help us reach the masses. And you know, we do our own one on ones and group trainings as well to help people learn simple steps that they can use, it doesn&#39;t have to be you don&#39;t have to go climb the entire mountain.  Ari Gronich  5:40   So you mentioned corporate wellness and corporate programs, what benefit would it have for, say, an HR department to have somebody on staff that&#39;s trained in your system for their employees benefit and wellness?  Briana Bragg  5:58   Yeah, absolutely. You know, first of all, I just want to back up and say that 80% of employees feel stressed. And there&#39;s $300 billion a year that&#39;s, that&#39;s B with that&#39;s billion with a B, just in the US alone, that&#39;s spent on health related costs that are associated distress. Now, that was before COVID-19. I don&#39;t even know if I want to know what that that number is going to look like, once we come out of this, right. And, you know, stress causes a lot of, of health issues it can cause insomnia can cause high blood pressure, it can cause fatigue, burnout. And the list kind of goes on, you know, headaches, upset stomach, I mean, there&#39;s there&#39;s a lot of illnesses, and that are associated with stress. And so having someone on the team to be who is trained in mindfulness and meditation is a huge benefit to employers, because employers are really focused on what productivity right they want as much out of us as we can possibly get. And you know, the time that we have to work well, what happens when a body is stressed out, is we&#39;re just kind of shutting down, we&#39;re less focused. I know for myself, I&#39;ve had to even during this time, kick up my own meditation, because there are days where I&#39;m just like, I sit down at my computer, and I&#39;m like, I don&#39;t even know where to start or what to do, you know, and I&#39;ve really got to dive into being a little more focused, we&#39;re less creative, we&#39;re less able to make decisions and handle problems as they come up and finding solutions for those problems. And so when you think about this from a productivity scale, employers are losing, you know, thousands of hours of productivity, because they&#39;re just they&#39;re pushing, pushing, pushing, instead of giving their employees time to reset time to pause time to calm some of those stress responses. And so having someone on the team, who&#39;s trained in a process that works to help their employees reduce stress and anxiety ultimately leads to more productivity, creativity and focus on the job.  Ari Gronich  8:04   Absolutely. So I have a bit of a background in corporate wellness and corporate culture. And it amazes me, whenever I talk or consult with a company, that they&#39;re only looking at what they consider to be hard costs, when the largest cost to accompany is what&#39;s called presenteeism, and presenteeism. For those who don&#39;t know that term. It&#39;s not like absenteeism, which is when somebody is away from the office completely. presenteeism is when somebody is in front of their computer in front of their job at the job. And they&#39;re doing nothing, they&#39;re present. But they&#39;re not present. And that is 100% caused by outside distractions of stress, whether it&#39;s relationship issues, health issues, financial issues, those kinds of things. And so they they average it, so an average worker in a three or an eight hour day, is only productive for two to three of those hours. The rest of the time, they might as well be on the computer playing freecell  Briana Bragg  9:24   Yeah, that&#39;s insane, isn&#39;t it?  Ari Gronich  9:26   Yeah, that&#39;s how how productive they are. So if by using mindfulness, you cut that stress response down, you allow more focus and creativity, that productivity goes up. I mean, how much of a hard cost, we&#39;ll say, versus soft costs. How much of a hard cost would say getting five hours four to five hours of productivity out of an eight hour day versus two to three? How much would that earn that company? So When we look at those kinds of numbers, it really makes sense to use mindfulness and meditation and so forth in, in a corporate wellness program.  Briana Bragg  10:10   Yeah, absolutely. Well, it&#39;s an investment into the company and an investment into your team, you know, and one thing I will say about some of the up and coming generation, as they are requiring companies to provide additional tools and resources for health and wellness, because that&#39;s one of the things that&#39;s important to them. And I think, you know, not just looking at your team is what can What can it produce, but I love that you brought in that it&#39;s a culture, it&#39;s a culture shift in terms of supporting your employees, and really caring about them as human beings and what they&#39;re going through and, and how they&#39;re dealing with certain situations. And especially during this time, it&#39;s more important than ever to make sure that the emotional and mental well being of your employees is healthy. Otherwise, you know that those, those three hours are coming down to even less right now with with our situation that we&#39;re facing,  Ari Gronich  11:01   right. And with employee loyalty, as well, taking care of your employees equals more loyal employees, they leave less because they feel taken care of. So even if you&#39;re maybe not paying them as much as the next job, but you have more of those kinds of benefits, that loyalty is going to create less turnover and less issues with having to retrain and find another employee and then get them on boarded, and etc. So it really, really affects the bottom line of companies. How about for just individuals, family members of companies, right individuals who are in the home, so I used to say, as a massage therapist, right, I used to say, if the police officer who pulled me over gave me a massage instead of a ticket, I might go home a little more happy.  Briana Bragg  11:58   I love that analogy.  Ari Gronich  12:00   asked, and and I might you know, be nicer to my family and so on. So what is the the benefit that reaches over to the rest of the population? When the employees are not coming home with having had a bad day? That&#39;s, you know, cost them their emotional state and their adrenal date? So what&#39;s the turnover? Around the Yeah,  Briana Bragg  12:25   absolutely. Well, you know, they have more patience with their family, more patients at home, with their kids, but their spouse, you know, being able to handle situations that come up at home with a little more ease and a little more flow. You know, when you come when you come home, and you&#39;re in that stressed out state, you&#39;re snippy, you know, you&#39;re short. I know a lot of that is happening right now I&#39;ve even had to check myself a couple of times with my partner, I was like, you know, okay, maybe I didn&#39;t need to respond that way, right. And so when we&#39;re at a heightened level of stress, we do bring that home. And you know, you don&#39;t have the time that you want to dedicate sometimes to your family, because you just don&#39;t have the emotional bandwidth to. And so when you&#39;re able to bring some of that down and operate from a more relaxed state that absolutely is going to carry over into the home in terms of time, you&#39;re able to give emotion, the emotion that you&#39;re able to give your spouse or your children and the patients that you&#39;re able to have to handle some of the little things that really aren&#39;t so big if you&#39;re not stressed out, 24/7.  Ari Gronich  13:33   So let&#39;s talk about that responding versus reacting. And what mindfulness does, when you become more and more and more aware of what state you&#39;re in, and are able to then respond versus react, which is an issue we all tend to have at some point or another we react to the threat versus responding to the issue, right?  Briana Bragg  14:02    Yeah, you know, I love to use the analogy here on you&#39;re on a highway and someone cuts you off on the highway, you know, most of us react, right? We&#39;re flipping them the finger, we&#39;re cursing, yelling at them, you blah, blah, blah. I used to have road rage, I admit, you know, I used to be one of the worst road rage people probably meat on the planet. And I drove a fast car because of it because I wanted to get the heck out of people&#39;s way in hell. But what mindfulness does is it allows you to kind of calm those reactions down and really look at things from a different perspective. And so mindfulness is really the practice of becoming aware of your present moment, your reactions, what emotional state you&#39;re in with thoughts are going through your head. So most of the time what happens in that scenario and most scenarios in our life, you know, is we&#39;re thinking, this jerk just cut me off because of blah, blah, blah. Well, what mindfulness teaches you to do is instead of looking at it That way, looking at it from a different perspective, maybe he or she is on the way to the hospital because a spouse is injured, or a parent is, you know, just had a heart attack or something or, you know, maybe they just got a call that they needed to respond to something happening at their house, right. So what mindfulness does is really helps you to switch and change your perspective, on a situation, when you look at that situation of maybe their parent is just had a heart attack, right, you&#39;re not so reactive to the situation of them cutting you off, in fact, you&#39;ll probably hit the brake and slow down a little bit to let them over and let them go. So you know, the practice of just being aware of your thoughts can and and your reactions and your emotions can really help you move through life with more ease and being in a state of response instead of reaction. And then, you know, meditation is the process of retraining the brain to think process and react differently. And so things like utilizing your breath work, things like calming mind chatter, or you know, coming to stillness in the mind, even if it&#39;s just for a few seconds, those kinds of techniques and practices, start helping train the brain to think and process differently. And so you can think of it like this as a, you know, we have all these neurons inside of our head. And I like to think of neurons as the little highways that we&#39;re driving on that messages or reactions or responses are driving on in the brain. When you start practicing meditation, you know, maybe your little car in the brain is used to driving the major highways. But what meditation can do is it might show you a short, a shortcut Hall, or it might show you that backward that you&#39;ve never recognized before. And so that just the practice of calming your mind of finding your breath, refocusing some of the thoughts that you have in your mind, shifts you out of that state of what you&#39;re what&#39;s normal to you the highways that you&#39;ve known, and helps you find different solutions.  Ari Gronich  17:07   So, on that, on that kind of a note, here&#39;s, here&#39;s my question, I&#39;m going to give you a scenario. And I&#39;d like if you if you&#39;re willing to share a tool, right, so let&#39;s say you&#39;re a 20 something year old. And your, your new spouse does something that reminds you of somebody when you were a child, that you reacted to that situation, and now you&#39;re reacting the same way to your new spouse, right? So give us a tool on how you might redirect your thoughts. And remember, okay, this is not the person that injured me, you know, or influenced me in that way. 20 years ago, this is somebody new. So give me kind of like a tool that you would use?  Briana Bragg  18:09   Yeah, absolutely. And I love these kind of scenarios, because quite honestly, I&#39;ve dealt with them in my own life and had to use my own tools, which is why I know they&#39;re effective. You know, so the first, the first thing to do utilizing a mindfulness technique is just to become aware of the reaction itself. You know, take take a moment to just pause. In my relationship, we call it freeze frame. And so it&#39;s like when we feel that we&#39;ve been triggered by a certain something, it&#39;s like, okay, let&#39;s freeze this frame for a moment. And just take notice what&#39;s happening in your mind. What kind of thoughts are you having right now? What&#39;s happening in your body? You know, I found it very interesting through my studies that when we&#39;re in a heightened state, our heart rate is elevated. And when our heart rate is elevated above 90 beats per minute, we can&#39;t think logically, we actually cannot think logically. And so the technique that is the first go to is taking that moment to pause, recognizing, becoming aware of what&#39;s going on, and then finding your breath, using your breath to get yourself out of that heightened state. Inhaling for a count of four and exhaling for a count of four is a very effective tool for just calming the moment calming the response, calming the central nervous system, so that you can get back into logical decision making and figure out you know, maybe why you&#39;re being triggered that way, or even at least just have a normal conversation with your partner versus reacting and who knows what your behavioral pattern is at that point, yelling, screaming, throwing things, whatever it might be. The breath is an amazing tool, you know, it&#39;s free to all of us. Using that kind of a technique, inhaling and exhaling for a count of for about 10 times will get you out of that reactive mode and into a place where you can think more calmly and respond.  Ari Gronich  20:03   Awesome. So I&#39;m just going to add to that. Breathing in your nose and out your nose, calms your nervous system breathing in and out your mouth. heightened z is your adrenal glands and heightens that cortisol response. So one of the techniques that I always learned and use is, make sure I&#39;m breathing from my nose. And then the second part of that is from Chinese medicine, you have this central meridian that connects here goes all the way around to your tailbone, and then the central governing meridians. And so they say, if you put your tongue at the top of your teeth right here, you&#39;re going to activate those energy channels to be in the correct direction to flow in the correct direction. So you create much more flow in your body. And I&#39;ve always found that that helps me to relax faster. And you know, I&#39;ve had, obviously my share of reactions and reactivity, versus, versus responding. And it&#39;s one of the things that even though I&#39;m really well trained in tools and techniques, I&#39;m not really very well trained in self actualizing, those tools and techniques. And so my next question to you is, how does one, get more self actualized? How to how do we remember to use the tools that we may be given in the moment of intensity,  Briana Bragg  21:44   sharp, that&#39;s the hardest part, right. And by the way, I just want to say thank you for the inhale and exhale through the nose, I usually say that, and I, I forgot, because it does make a difference. It&#39;s 100%, you know, that speaks directly to your nervous system. So thank you for bringing that up. I appreciate you. elaborating on that. You know, that&#39;s the practice of mindfulness, you know, that becoming aware, we all have old thought patterns, we all have old behavioral patterns. And it&#39;s the hardest to actual life change. Because those are kind of on autopilot, you know, where they&#39;re responding from a subconscious state. You know, this triggers you and boom, before you know it, you&#39;re in an explosive fight with your partner, because you got triggered by x, instead of taking that time to freeze frame. And so it&#39;s really the practice of the awareness. And I talked to myself, I have conversations with myself quite a bit of you know, okay, all right, was a really that, you know, I understand that you&#39;re triggered, let&#39;s take a moment here and just do some deep breathing. So you&#39;re not, you know, you got to drop the guilt and shame, you&#39;re not going to be perfect, the few times that it happens, you&#39;re probably still going to respond in old behavioral patterns. But it&#39;s the practice of using these kinds of practices, when you find awareness, when you find yourself in those moments, because what what&#39;s happening in the brain is, every time you tell a negative thought pattern to stop, you&#39;re actually creating a new highway in the brain. So you know, you got to give yourself some patience, you got to have, you know, a little bit of remorse for yourself in the beginning of trying, right? But the more you do, and the more you practice these techniques, the better you become in that moment. And what&#39;s going to happen eventually is your brain is going to stop going to that old thought pattern and come into the new one because you&#39;ve retrained it to do so.  Ari Gronich  23:44   So do you have with with your practitioners do you create practice groups,  Briana Bragg  23:50   practice groups, I Well, in order for them to become certified, they they have to have a certain number of hours and group training that they have to do? Absolutely, because it&#39;s the repetition is what&#39;s key with mindfulness and meditation, you know, it&#39;s very similar to going to the gym, right? Like just because you go to the gym, the first time you pick up that weight, new workout, your bicep, you&#39;re not leaving the gym, like super toned, and you can lift 400 pounds or whatever, whatever people want to do, right? You have to have that repetition, in order to build the muscle in order to build the tone, it&#39;s the consistency of practicing, that that makes the difference.  Ari Gronich  24:29   That&#39;s awesome. You know, for corporations that would be great to have practice groups with within the company, within teams in the company to have that, you know, that period of time where they get together in a circle, so to speak, and listen to each other&#39;s issues and then practice their responses and that mindfulness, I think that it helps with productivity helps with employee morale, and, and so on, but that would also probably be a good Good idea to do inside of a home?  Briana Bragg  25:03   Absolutely, yeah, we have I know, in my own personal home, we have implemented certain strategies and, you know, certain techniques that that we go to first, as a way to practice and become better, you know, we&#39;re all human, we all make mistakes, we all are triggered by different things, and those old patterns are going to come up. But it&#39;s, it&#39;s really when you can start putting those things in place in your home, you know, have an agreement with your spouse or with your children to take that pause to freeze frame, or to take a few deep breaths before you respond. And then having that that agreement with yourself, as well. It&#39;s important.  Ari Gronich  25:43   Yeah, for me, I, I&#39;ve been homeschooling a lot, Oh, goodness, my son is six. And, and, you know, I, I grew up in a reactive environment. And so I am a very perfectionist environment. And so getting frustrated easily is one of one of my current traits. And, and so what I&#39;ve asked my, my six year old to do, is if I start getting frustrated with him, then he&#39;s gonna just say, I think you need to breathe now daddy.  Briana Bragg  26:26   And like, at the buddy system,  Ari Gronich  26:29   it really is cuz it&#39;s like, oh, you know, you&#39;re probably right, I probably need to call myself that wasn&#39;t the reaction that I got, you know, response I wanted to give. And, and, you know, for me, it&#39;s a lot of retraining, how I was treated, you know, by teachers, by whoever it was like, Okay, I was treated, like, if you don&#39;t get this, right, you&#39;re, you&#39;re a bad person, you&#39;re a bat, you&#39;re not smart. You&#39;re, you know, like, all these different kinds of things. And so I&#39;m retraining in me so that I don&#39;t cause him the same kind of damage. Yeah, sure.  Briana Bragg  27:12   And, you know, it&#39;s really, that&#39;s why I said that the agreement, right, because sometimes, when we&#39;re so emotionally charged, we can&#39;t even see that we&#39;re in that phase that that we&#39;ve, you know, we&#39;ve stepped across the line and entered into that, okay, now I&#39;m reacting from a place where I really don&#39;t want want to be reacting. And so having that agreement with another person to kind of help call it out, as long as it doesn&#39;t lead into another area of a fight. Right. So important. Yeah. I love that you&#39;re doing that with your son. That&#39;s great.  Ari Gronich  27:46   Yeah, you know, I, I think that it&#39;s a great technique for any of the parents who are now, you know, homeschooling forced to homeschool. It&#39;s a skill set that people go to school for, right. It&#39;s a skill set that people take for years and get a degree in education to be able to teach their kids or teach our kids. And, you know, we&#39;re not trained, we&#39;re not qualified. Yeah. We&#39;re, we&#39;re having to do that. Yeah, it&#39;s been, it&#39;s been really an interesting part of the COVID challenge. You know, I&#39;m calling all these things, the COVID challenge, rather than this, that inner pandemic, because, you know, it&#39;s all what&#39;s the challenge? What&#39;s the solution? What&#39;s the challenge? What&#39;s the solution? How do we find a solution to this? How do I find a solution to this? And so when you&#39;ve got nowhere to go, and nothing to do, you know, take a vacation of the mind. So what kind of journeys Do you like to take people on?  Briana Bragg  28:57   Yeah, nature 100% nature. And I just want to backtrack for a moment. You know, as parents, it&#39;s so important that we teach our children these practices from an early age, kind of like what you were saying, so we don&#39;t pass down those, those traits that we learned that are not so great. So you know, taking a mindfulness moment with your kids or teaching them to breathe when they get irritated is another great tool that you guys can both practice together. But we love journeys through nature. I&#39;ve always been a big proponent of being in nature, it&#39;s very healing. You know, there&#39;s a lot of research being done about this right now. Even just listening to nature stick sounds for a couple of hours a day can reduce stress levels by 200%, which is insane. It&#39;s it&#39;s such an insane number when you think about it. And so we love to walk through forests or rain forests, go to the beach, you know, to a mountain top sitting at a waterfall, by a lake a peaceful lake at sunset or sunrise. And so all of our journeys are designed, we like to call them recreation scenes. And so most of them are designed from real life experiences that someone has taken in their life. And I teach in my program, how to recreate that scene for someone and walk them into stillness from there, because it&#39;s my personal belief that, you know, it&#39;s very hard to sit in stillness unless you&#39;re trained. And being able to distract the mind first, really helps, especially people who are beginning their experience with meditation really helps them with the ability to sit and stillness for longer periods of time.  Ari Gronich  30:35   Yeah, you know, you as a, as a hypnotist, we&#39;ve always used outside sources of things like, use a candle light, right? So we&#39;ll have the candle flickering. And the goal is to focus on the candle or a spot in the room, or the, you know, what is it the tempo thing that is going tick, tock, tick, tock, tick, tock, right. So we use these outside sources, to get into the inside sources, but as a meditation, you know, it&#39;s more the internal dialogue and the visualization inside of yourself. And so it&#39;s it&#39;s very interesting, the differences and similarities between say, hypnosis and, and meditation tricks that you can give somebody if they think I can&#39;t get out of my mind, my mind just won&#39;t stop.  Briana Bragg  31:36   Absolutely, one of my favorite techniques for those that have a mind that they can&#39;t calm or quiet is to become the observer of your thoughts. You know, it&#39;s a very simple technique where you are more witnessing your thoughts. So you kind of take a step back. And you can either see yourself standing or sitting and just watching your thoughts float by as if they&#39;re on a movie reel, as if you&#39;re kind of watching a movie, detaching your emotions from them, detaching the judgments that you might have from them, and really just watching them being the observer. You know, with practice, obviously, this is going to get a little bit better, because we tend to chase our thoughts, which is usually what ends us up in the dark rabbit hole as I like to refer to it as versus when you can observe your thoughts, you&#39;re not telling your mind to completely shut off. If you have that issue, you&#39;re not, you know, trying to push them all out and get your mind to completely become still and quiet. You&#39;re still allowing the thoughts to be there. You&#39;re just shifting the view and the perspective of them.  Ari Gronich  32:40   Okay, so let&#39;s say we&#39;re in the COVID line at the grocery store, where we&#39;ve got to wait, you know, for 20 people to leave before the 20 people in front of us can go in. Yes. Right. So, I&#39;ve seen I&#39;ve seen people doing this where they&#39;re, you know, they&#39;re frustrated, they&#39;re getting angry, they&#39;re, you know, we should be able to get in, why are they you know, why aren&#39;t people leaving? Right? So there&#39;s that. And then there&#39;s the people who are just sitting there calm as can be Hmm. Right?  Briana Bragg  33:13   Yes.  Ari Gronich  33:14   What, what kinds of things can people do? During this particular time in our history? When we are isolated, were told to quarantine and stay home, when we go out. At least there&#39;s not the road rage as much because nobody&#39;s on the road anymore. But it&#39;s true. But no, there&#39;s there&#39;s the line rage or somebody just you know, what went into the, into my six feet of space, right? How do I develop when I&#39;m inside of that fear? also being able to be in the mindfulness of, I&#39;m in fear, but I am not fear, right. So  Briana Bragg  34:05   yeah, you know, there&#39;s, there&#39;s a couple of different things here. You know, first of all, just again, finding your breath, using your breath, right, inhaling through the nose, exhaling through the nose, you can count your breath, you can there&#39;s, there&#39;s all different kinds of techniques that you can utilize to make focusing on your breath, not so boring as it can be. I know I&#39;ve had to use that a couple times myself not so much from the rage of being online, but more from just the emotional overwhelm that I was experienced. And I&#39;m standing there in a grocery store. And, you know, we&#39;re all in masks, and there&#39;s elderly people out shopping, and I just I&#39;m like, please go home, you know, we&#39;ll bring you your groceries, right, like, and the shelves are empty. And there&#39;s all of these emotions that that I found myself feeling when I&#39;m out grocery shopping. And so I&#39;ve had to find my own breath a few times, you know, inhaling deeply into my lungs and exhaling and just getting myself recalibrated. You know, The other thing is perspective. I, there&#39;s a video I have on YouTube where it&#39;s titled the blimp perspective. And I talked about, you know how you can shift your perspective in certain moments to look at I use a football game specifically of how you know you have the the players on the field, you have the coaches on the sideline, you have the fans in the stands, you have the coaches in the box, and then you have the blimp at the top. And, you know, sometimes we get so in the game, right, as the players on the field that we forget that there&#39;s a whole community around us that&#39;s feeling certain things too. And they&#39;re going through their own emotional roller coasters with all of this. And so being able to change and shift your perspective. Instead, again, instead of you know, that person on the road who cut you off, being a jerk, maybe that person that got too close to you in line wasn&#39;t paying attention. And as simple like, hey, do you mind to step back a couple steps is sufficient versus you know, losing your cool and yelling or screaming or being all emotional and causing a scene, having some patience with yourself and with others. I mean, the bottom line is, we are all in this together. And I know everybody wants to get back to work. And I know everybody wants things to be back to normal. But we have to respect the process of this virus and, you know, have have just shift your perspective just a little bit, I mean, maybe you find a game to play on your phone, or maybe you have a conversation with a friend while you&#39;re standing in line or, you know, there&#39;s so many other things that you can do, to kind of shift out of that reactive phase of I&#39;m mad because I have to stand in line and they&#39;re pacing me to, I can have some patience during this time to make sure that I am safe and others are safe.  Ari Gronich  36:49   So I&#39;m going to take it to the to the last kind of nth degree on what&#39;s been going on quite a bit. So we&#39;ve had an increase in domestic violence, we&#39;ve had an increase in child abuse, and we&#39;ve had an increase in suicides. And I believe all of which can be reduced through mindfulness and meditation. Agreed. So I just want you to kind of address those things on what&#39;s going on when you&#39;re inside, it&#39;s kind of like you&#39;re in a prison, right? And what happens in a prison typically is a lot more violence and a lot more damage than what&#39;s happening on the outside world. And that&#39;s just because you&#39;re in a confined space. So, you know, can you help address for those people who may be either going through that kind of thing, or, or feeling the way that those people might feel? You know, how can we help reduce what&#39;s going on in that respect?  Briana Bragg  38:06   Well, that&#39;s a that&#39;s a lot. That&#39;s a loaded question, given all three of those scenarios, you know, because I personally believe if everyone would just learn to breath the right way, a lot of that would be reduced, right? You know, instead of getting mad and angry and taking it out on your spouse, or your child, you know, learning to take that pause, learning to take a moment to timeout before you respond or react to a certain situation, could reduce these things. Having a different perspective on the situation could certainly reduce some of these things. And so I wish that we were all trained from a very early age in mindfulness and meditation, because it&#39;s really the art of becoming self aware of how you&#39;re reacting and how you&#39;re responding that minimises that, you know, unfortunately, a lot of these people are just reacting, they&#39;re, they&#39;re just in old, behavioral and thought patterns that are causing them to react. And then a lot of them, you know, put alcohol and things on top of it cause even more of an explosive reaction. First and foremost, you know, learning to if you are the person who&#39;s the victim in one of those situations, you know, learning to try and calm your own internal reactions is important as well, trying to get out of that situation. You know, can&#39;t really go anywhere right now, but going into another room. You know, and getting calming self soothing your own self can sometimes help to de escalate that situation. From a suicide standpoint, you know, really, in the purse in perspective, the thing that I&#39;ve I struggled with my own depression at one time, and what I think found fascinating when I started really studying the brain of what happens in depression is that again, going back to those neural pathways, when we are depressed, neural noon, highways are created in the brain right to think and process things in a negative way. And the reason that depression is so hard to fight is because once your brain has that new highway, so to say that it&#39;s going down, that&#39;s its go to, that&#39;s the highway that now becomes traveled most often. And so when it&#39;s a depressive my state of mind, you know, one negative thought is going to lead to another, another negative thought, and then you&#39;re just going down that highway and down that dark path, the dark rabbit hole as I refer to it, and so you really have to practice even more stopping the car from going down that highway to begin with. And that takes a lot of practice. And that takes, you know, it was for me, it was almost eight months coming out of my depression, where I was practicing mindfulness for 45 minutes meditation for 45 minutes to an hour and a half a day, of just consistently repeating that one method that I&#39;ve found to be very effective, especially in this time, for people who are facing extreme amounts of anxiety and depression is when you know, we, we may not always know when the negative thought patterns are going to start. But we usually can find ourselves there, somewhere in the middle of all of it, and just saying stop, three times out loud, is one tool that can literally put a stop to your thoughts. Another tool that I found is writing them down, journaling them, sometimes it&#39;s, it&#39;s really important to get those thoughts out. And then once they&#39;re out, and maybe you go back and read them, maybe you burn them, throw them away, whatever you choose to do, or you save them for a later date. But just having those thoughts out of your mind, helps to provide some reprieve for you. And again, you know, using utilizing your breath to help calm that central nervous system in the state of fight or flight that we tend to get into when we&#39;re in those different modes of reaction.  Ari Gronich  42:21   Thank you. Anything else that you would like to, you know, to talk about and address? Before we we end the call? Normally, I would take questions right about now. But you know, we&#39;ll go back to after I put this on. On the on Facebook, we can go back and answer any questions that anybody might have in the comment section. Yeah, and do it that way, but  Briana Bragg  42:53   happy to answer them, then  Ari Gronich  42:54   if somebody just had a really good question for you.  Briana Bragg  42:59   Well, one thing I just want to leave with is, you know, that we, we are the only it&#39;s so important for us to remember that we&#39;re the only species on this planet that has the ability to control our thoughts, that truly has the ability to control where we allow ourselves to go or not go with within our mind. And I know it&#39;s difficult for everyone right now. And I&#39;m certainly not up here with a message of don&#39;t feel through your emotions and don&#39;t allow, you know, when the feelings of overwhelm or isolation or anxiety come You know, just push them down and don&#39;t deal with them. That&#39;s not what this message is about. What this message is, is you don&#39;t have to become them. You don&#39;t have to stay in them. You know, it&#39;s okay to recognize your feelings. I had to do this earlier today, I woke up in one of those moods. And you know, I went for a walk, change your state, move your body, you know whether you do something with exercise, you get out and take a walk in nature, you dance around your living room to your favorite song, shifting your state can help you get out of those patterns. You know, knowing that you have the ability within you to control your mind to manage your thoughts, instead of allowing them to manage you is an important factor here in being able to utilize some of the tools we&#39;ve discussed. And there&#39;s so many more. But just being able to utilize some of the tools that we&#39;ve discussed, to help you manage where you are right now. And you know, we have a blog where we&#39;re sharing different ways. In fact, in one of our last articles I shared you know, if you were let go from your job, or if you have kids at home, how are some of the ways that you can actually shift your thinking for the time being, to get yourself out of that negative state and into a more positive frame of mind. And so just knowing that you can shift and change your mind is really important utilizing the tools that are available to you And I know we&#39;re physically distancing, but having that social interaction with people, whether it&#39;s through zoom, whether it&#39;s through Facebook Lives, whether it&#39;s FaceTime, there&#39;s all these third party apps that have come up that people are using, you know, connect with people, just sending a simple text message and getting involved in a conversation can get you out of those feelings of isolation, for example. And so try to, you know, if you think about somebody reach out and ask how they&#39;re doing, and caring for other people will help to shift your own state.  Ari Gronich  45:32   Awesome, how can people get a hold of you,  Briana Bragg  45:35   we&#39;re all over the places vacation of the mind. So we&#39;re we have a Facebook group, as well as a page. In our Facebook group, we are offering mindfulness discussions on different topics every week, three times a week, Monday, Wednesday, Friday, as well as a 10 minute meditation. We&#39;re also on YouTube, we have a ton of discussions on YouTube, as well as pre recorded meditations that you can go and listen to anytime you want. Some of them are around some of the challenges we&#39;re currently facing. Others are for stress reduction, visualization, for protecting productive days at work. We&#39;re on insight timer, and SoundCloud and Instagram, you name it, you can find us and then you know, if you want to contact me directly, you can just go to our website, fill out a contact form or us info@vacationofthemind.com.  Ari Gronich  46:23   Awesome. I was thinking about this while you were while you were talking earlier. And I think for some of the people who are out of work right now, and not really sure what prospect they&#39;ll have at going being able to go back to the same job that they&#39;ve had. One of the things that they might think about, is becoming a vacation of the mind practitioner, and taking that into their corporations and their places of business and their families. So maybe we&#39;ll figure out getting a link for them. When when we air it. And so that somebody can if they&#39;re interested in exploring a possibility of a new career, they can become vacation of the mind practitioners. Yeah, thank  Briana Bragg  47:18   you so much for saying that. Ari, I appreciate that. We are offering our course at 50% off right now to help given you know, the landscape of everything, the COVID challenge, I really like that I&#39;m going to adopt that into my language. We&#39;re offering 50% off, I&#39;ll certainly provide a link. And it&#39;s a self paced online course. So we&#39;ve had a few teachers take the course we&#39;ve had some people in the health and wellness space, take the course. And we&#39;re in talks with a couple of organizations to launch it through their organization as a way for people to earn an additional certification or switch careers right now or just earn CEC credits for those people who might need additional credits for the year. Now&#39;s a great time we have the extra time on our hands. Thank you. I appreciate you saying that.  Ari Gronich  48:04   Yeah, no, absolutely. I think even for nurses and doctors that are going through this, that it would be a great opportunity for them. There are a lot of nurses and doctors are being furloughed right now. So being able to use this with your patience, you know, it lowers the, you know, the stress response, cortisol levels, and raises the immune system. So might be a good, you know, a good place for for people to be able to do that is inside the hospitals. And, and like I said, I&#39;m an outside of the box thinker. And I think very strangely about different things. But, you know, I also like to put pieces together. And I think that what you&#39;re doing can be so valuable for the community at large for teachers, like you mentioned, teachers who are taking them when they come back, they&#39;re going to have this skill set that they&#39;ll be able to translate to their to their students. Yeah, especially kindergarten and not, you know, kindergarten on up preschool teachers, nannies daycare workers. You know, this is something that police officers, this is something that they can use in order to not only calm themselves, but help calm situations and problem solve and so on. So well we&#39;ll see if we can get a link out of the bottom of of the video when we&#39;re done with the technological, technological devices and thank you so much. And if you&#39;d like to get a hold of me, you can reach me at Ari Gronich, at basically anything dot com. So Facebook, LinkedIn, Instagram, Twitter, I&#39;m Ari Gronich, on all of those. Or you can go to Amazon and check out my email. New Book a new tomorrow activating your vision for a better world, which is all about creating the world that we want to live in. Might one of my favorite sayings is we made all this up, we can make it up different, it doesn&#39;t have to be the way that we made it up. I love that. And always, like, you know, like Legos, we could tear them apart and create something new. And obviously, you know, we&#39;ve got a system that isn&#39;t quite working. So let&#39;s just take it apart, you know, brick by brick, and rebuild it in a way that makes what we want, more easily and readily available. So, you know, if, if you&#39;d like more information about that, please do get ahold of me and I look forward to chatting with you. And thank you so much, Brianna, for your time, your energy, your wisdom and knowledge.  Briana Bragg  50:54   Thank you, Ari. It was a pleasure being here with you and really excited to partner with you.   Ari Gronich  50:59   Absolutely. Thank you so much. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Hi, my me. I am here with Brianna Bragg and the vacation of the mind we&#39;re going to be taking you on a journey. When you have nowhere to go and nothing to do. What do you do, you take a vacation of the mind. And Brianna is an expert in that field, I&#39;m going to let her give you some of her words of wisdom and mental journeys to increase your immunity actually during the COVID Response Unit. So we&#39;re in this quarantine, everybody is shut down. And that means that your immune system is getting shut down too. And when you can do anything to help your stress levels, relax your mind, relax your body, it&#39;s going to boost your immune system. So Brianna, why don&#39;t you talk a little bit about who you are and why you&#39;re talking to people.</p><p><br></p><p>Briana Bragg 2:03  </p><p>Awesome. Thank you so much Ari, it&#39;s great to be here and glad we got the the technology to finally cooperate a little bit today. So I&#39;m Brianna Bragg the founder of vacation of the mind, we&#39;re a mindfulness company with a passion of for oneness for for wellness, oh my goodness, let me start that over. I&#39;m Brianna Bragg, the founder of vacation of the mind. And we&#39;re passionate about oneness through wellness. We offer workplace wellness programs, certifications and trainings as well as large mass events. And it&#39;s just a pleasure to be operating during this time. You know, a lot of people&#39;s senses are heightened, you know, our thoughts create these feedback loops that then create behavioral patterns. And when this when this all started, we all got kind of thrown into a survival mode and survival mode. You know, it&#39;s very interesting for the body because it pumps these hormones cortisol and adrenaline throughout the body on a consistent basis telling that telling the body that it needs to survive, and it needs to do certain things to survive. And while that&#39;s great and wonderful and short term doses, over a long span, it can cause serious health issues. It can decrease immunity, like what you were talking about. And mindfulness. And meditation is such a great tool to help combat some of that stress, relaxing the central nervous system, boosting immunity, reducing stress and anxiety, as well as improving focus and productivity. You know, everybody&#39;s working from home, we&#39;re all being faced with some additional challenges right now. With the kids screaming in the background, not wanting to do their schoolwork, or, you know, just us feeling confined in one place. And so meditation and mindfulness is a great tool to help get ourselves out of that negative thought patterns into a more positive place. Awesome. Thank</p><p><br></p><p>Ari Gronich 3:54  </p><p>you. So what got you started in in this field from where you started out originally?</p><p><br></p><p>Briana Bragg 4:01  </p><p>Yeah, you know, necessity, right? I&#39;ve always been an overachiever mentality with that gogogo mindset that, you know, I thought to be successful or to have the kind of life that you want to live, you always have to be in go mode constantly responding constantly on living that hustle and bustle life. And that led me down a path of being very sick and ill at a very young age. And, you know, I was able to utilize meditation and mindfulness to really change my life. And now it&#39;s my passion to help others do the same. I think I know when I started out Ari, it was you know, a lot of YouTube videos and researching on the internet. And while that&#39;s great and wonderful, it can be confusing at first, you know, am I doing this right? I can&#39;t get my mind to calm How the hell do I get my mind calm if it&#39;s not trained? And so, you know, I learned some steps that helped me simplify the process. helped me reduce some of the guilt and shame over Am I doing this right? And then I formulated my own process that the more I practiced with other people or on other people, you know it, it worked every single time. And so now it&#39;s my passion to help other people. We have certifications and trainings where we teach the process to people who want to be an instructor, I think that, you know, that&#39;s going to help us reach the masses. And you know, we do our own one on ones and group trainings as well to help people learn simple steps that they can use, it doesn&#39;t have to be you don&#39;t have to go climb the entire mountain.</p><p><br></p><p>Ari Gronich 5:40  </p><p>So you mentioned corporate wellness and corporate programs, what benefit would it have for, say, an HR department to have somebody on staff that&#39;s trained in your system for their employees benefit and wellness?</p><p><br></p><p>Briana Bragg 5:58  </p><p>Yeah, absolutely. You know, first of all, I just want to back up and say that 80% of employees feel stressed. And there&#39;s $300 billion a year that&#39;s, that&#39;s B with that&#39;s billion with a B, just in the US alone, that&#39;s spent on health related costs that are associated distress. Now, that was before COVID-19. I don&#39;t even know if I want to know what that that number is going to look like, once we come out of this, right. And, you know, stress causes a lot of, of health issues it can cause insomnia can cause high blood pressure, it can cause fatigue, burnout. And the list kind of goes on, you know, headaches, upset stomach, I mean, there&#39;s there&#39;s a lot of illnesses, and that are associated with stress. And so having someone on the team to be who is trained in mindfulness and meditation is a huge benefit to employers, because employers are really focused on what productivity right they want as much out of us as we can possibly get. And you know, the time that we have to work well, what happens when a body is stressed out, is we&#39;re just kind of shutting down, we&#39;re less focused. I know for myself, I&#39;ve had to even during this time, kick up my own meditation, because there are days where I&#39;m just like, I sit down at my computer, and I&#39;m like, I don&#39;t even know where to start or what to do, you know, and I&#39;ve really got to dive into being a little more focused, we&#39;re less creative, we&#39;re less able to make decisions and handle problems as they come up and finding solutions for those problems. And so when you think about this from a productivity scale, employers are losing, you know, thousands of hours of productivity, because they&#39;re just they&#39;re pushing, pushing, pushing, instead of giving their employees time to reset time to pause time to calm some of those stress responses. And so having someone on the team, who&#39;s trained in a process that works to help their employees reduce stress and anxiety ultimately leads to more productivity, creativity and focus on the job.</p><p><br></p><p>Ari Gronich 8:04  </p><p>Absolutely. So I have a bit of a background in corporate wellness and corporate culture. And it amazes me, whenever I talk or consult with a company, that they&#39;re only looking at what they consider to be hard costs, when the largest cost to accompany is what&#39;s called presenteeism, and presenteeism. For those who don&#39;t know that term. It&#39;s not like absenteeism, which is when somebody is away from the office completely. presenteeism is when somebody is in front of their computer in front of their job at the job. And they&#39;re doing nothing, they&#39;re present. But they&#39;re not present. And that is 100% caused by outside distractions of stress, whether it&#39;s relationship issues, health issues, financial issues, those kinds of things. And so they they average it, so an average worker in a three or an eight hour day, is only productive for two to three of those hours. The rest of the time, they might as well be on the computer playing freecell</p><p><br></p><p>Briana Bragg 9:24  </p><p>Yeah, that&#39;s insane, isn&#39;t it?</p><p><br></p><p>Ari Gronich 9:26  </p><p>Yeah, that&#39;s how how productive they are. So if by using mindfulness, you cut that stress response down, you allow more focus and creativity, that productivity goes up. I mean, how much of a hard cost, we&#39;ll say, versus soft costs. How much of a hard cost would say getting five hours four to five hours of productivity out of an eight hour day versus two to three? How much would that earn that company? So When we look at those kinds of numbers, it really makes sense to use mindfulness and meditation and so forth in, in a corporate wellness program.</p><p><br></p><p>Briana Bragg 10:10  </p><p>Yeah, absolutely. Well, it&#39;s an investment into the company and an investment into your team, you know, and one thing I will say about some of the up and coming generation, as they are requiring companies to provide additional tools and resources for health and wellness, because that&#39;s one of the things that&#39;s important to them. And I think, you know, not just looking at your team is what can What can it produce, but I love that you brought in that it&#39;s a culture, it&#39;s a culture shift in terms of supporting your employees, and really caring about them as human beings and what they&#39;re going through and, and how they&#39;re dealing with certain situations. And especially during this time, it&#39;s more important than ever to make sure that the emotional and mental well being of your employees is healthy. Otherwise, you know that those, those three hours are coming down to even less right now with with our situation that we&#39;re facing,</p><p><br></p><p>Ari Gronich 11:01  </p><p>right. And with employee loyalty, as well, taking care of your employees equals more loyal employees, they leave less because they feel taken care of. So even if you&#39;re maybe not paying them as much as the next job, but you have more of those kinds of benefits, that loyalty is going to create less turnover and less issues with having to retrain and find another employee and then get them on boarded, and etc. So it really, really affects the bottom line of companies. How about for just individuals, family members of companies, right individuals who are in the home, so I used to say, as a massage therapist, right, I used to say, if the police officer who pulled me over gave me a massage instead of a ticket, I might go home a little more happy.</p><p><br></p><p>Briana Bragg 11:58  </p><p>I love that analogy.</p><p><br></p><p>Ari Gronich 12:00  </p><p>asked, and and I might you know, be nicer to my family and so on. So what is the the benefit that reaches over to the rest of the population? When the employees are not coming home with having had a bad day? That&#39;s, you know, cost them their emotional state and their adrenal date? So what&#39;s the turnover? Around the Yeah,</p><p><br></p><p>Briana Bragg 12:25  </p><p>absolutely. Well, you know, they have more patience with their family, more patients at home, with their kids, but their spouse, you know, being able to handle situations that come up at home with a little more ease and a little more flow. You know, when you come when you come home, and you&#39;re in that stressed out state, you&#39;re snippy, you know, you&#39;re short. I know a lot of that is happening right now I&#39;ve even had to check myself a couple of times with my partner, I was like, you know, okay, maybe I didn&#39;t need to respond that way, right. And so when we&#39;re at a heightened level of stress, we do bring that home. And you know, you don&#39;t have the time that you want to dedicate sometimes to your family, because you just don&#39;t have the emotional bandwidth to. And so when you&#39;re able to bring some of that down and operate from a more relaxed state that absolutely is going to carry over into the home in terms of time, you&#39;re able to give emotion, the emotion that you&#39;re able to give your spouse or your children and the patients that you&#39;re able to have to handle some of the little things that really aren&#39;t so big if you&#39;re not stressed out, 24/7.</p><p><br></p><p>Ari Gronich 13:33  </p><p>So let&#39;s talk about that responding versus reacting. And what mindfulness does, when you become more and more and more aware of what state you&#39;re in, and are able to then respond versus react, which is an issue we all tend to have at some point or another we react to the threat versus responding to the issue, right?</p><p><br></p><p>Briana Bragg 14:02  </p><p> Yeah, you know, I love to use the analogy here on you&#39;re on a highway and someone cuts you off on the highway, you know, most of us react, right? We&#39;re flipping them the finger, we&#39;re cursing, yelling at them, you blah, blah, blah. I used to have road rage, I admit, you know, I used to be one of the worst road rage people probably meat on the planet. And I drove a fast car because of it because I wanted to get the heck out of people&#39;s way in hell. But what mindfulness does is it allows you to kind of calm those reactions down and really look at things from a different perspective. And so mindfulness is really the practice of becoming aware of your present moment, your reactions, what emotional state you&#39;re in with thoughts are going through your head. So most of the time what happens in that scenario and most scenarios in our life, you know, is we&#39;re thinking, this jerk just cut me off because of blah, blah, blah. Well, what mindfulness teaches you to do is instead of looking at it That way, looking at it from a different perspective, maybe he or she is on the way to the hospital because a spouse is injured, or a parent is, you know, just had a heart attack or something or, you know, maybe they just got a call that they needed to respond to something happening at their house, right. So what mindfulness does is really helps you to switch and change your perspective, on a situation, when you look at that situation of maybe their parent is just had a heart attack, right, you&#39;re not so reactive to the situation of them cutting you off, in fact, you&#39;ll probably hit the brake and slow down a little bit to let them over and let them go. So you know, the practice of just being aware of your thoughts can and and your reactions and your emotions can really help you move through life with more ease and being in a state of response instead of reaction. And then, you know, meditation is the process of retraining the brain to think process and react differently. And so things like utilizing your breath work, things like calming mind chatter, or you know, coming to stillness in the mind, even if it&#39;s just for a few seconds, those kinds of techniques and practices, start helping train the brain to think and process differently. And so you can think of it like this as a, you know, we have all these neurons inside of our head. And I like to think of neurons as the little highways that we&#39;re driving on that messages or reactions or responses are driving on in the brain. When you start practicing meditation, you know, maybe your little car in the brain is used to driving the major highways. But what meditation can do is it might show you a short, a shortcut Hall, or it might show you that backward that you&#39;ve never recognized before. And so that just the practice of calming your mind of finding your breath, refocusing some of the thoughts that you have in your mind, shifts you out of that state of what you&#39;re what&#39;s normal to you the highways that you&#39;ve known, and helps you find different solutions.</p><p><br></p><p>Ari Gronich 17:07  </p><p>So, on that, on that kind of a note, here&#39;s, here&#39;s my question, I&#39;m going to give you a scenario. And I&#39;d like if you if you&#39;re willing to share a tool, right, so let&#39;s say you&#39;re a 20 something year old. And your, your new spouse does something that reminds you of somebody when you were a child, that you reacted to that situation, and now you&#39;re reacting the same way to your new spouse, right? So give us a tool on how you might redirect your thoughts. And remember, okay, this is not the person that injured me, you know, or influenced me in that way. 20 years ago, this is somebody new. So give me kind of like a tool that you would use?</p><p><br></p><p>Briana Bragg 18:09  </p><p>Yeah, absolutely. And I love these kind of scenarios, because quite honestly, I&#39;ve dealt with them in my own life and had to use my own tools, which is why I know they&#39;re effective. You know, so the first, the first thing to do utilizing a mindfulness technique is just to become aware of the reaction itself. You know, take take a moment to just pause. In my relationship, we call it freeze frame. And so it&#39;s like when we feel that we&#39;ve been triggered by a certain something, it&#39;s like, okay, let&#39;s freeze this frame for a moment. And just take notice what&#39;s happening in your mind. What kind of thoughts are you having right now? What&#39;s happening in your body? You know, I found it very interesting through my studies that when we&#39;re in a heightened state, our heart rate is elevated. And when our heart rate is elevated above 90 beats per minute, we can&#39;t think logically, we actually cannot think logically. And so the technique that is the first go to is taking that moment to pause, recognizing, becoming aware of what&#39;s going on, and then finding your breath, using your breath to get yourself out of that heightened state. Inhaling for a count of four and exhaling for a count of four is a very effective tool for just calming the moment calming the response, calming the central nervous system, so that you can get back into logical decision making and figure out you know, maybe why you&#39;re being triggered that way, or even at least just have a normal conversation with your partner versus reacting and who knows what your behavioral pattern is at that point, yelling, screaming, throwing things, whatever it might be. The breath is an amazing tool, you know, it&#39;s free to all of us. Using that kind of a technique, inhaling and exhaling for a count of for about 10 times will get you out of that reactive mode and into a place where you can think more calmly and respond.</p><p><br></p><p>Ari Gronich 20:03  </p><p>Awesome. So I&#39;m just going to add to that. Breathing in your nose and out your nose, calms your nervous system breathing in and out your mouth. heightened z is your adrenal glands and heightens that cortisol response. So one of the techniques that I always learned and use is, make sure I&#39;m breathing from my nose. And then the second part of that is from Chinese medicine, you have this central meridian that connects here goes all the way around to your tailbone, and then the central governing meridians. And so they say, if you put your tongue at the top of your teeth right here, you&#39;re going to activate those energy channels to be in the correct direction to flow in the correct direction. So you create much more flow in your body. And I&#39;ve always found that that helps me to relax faster. And you know, I&#39;ve had, obviously my share of reactions and reactivity, versus, versus responding. And it&#39;s one of the things that even though I&#39;m really well trained in tools and techniques, I&#39;m not really very well trained in self actualizing, those tools and techniques. And so my next question to you is, how does one, get more self actualized? How to how do we remember to use the tools that we may be given in the moment of intensity,</p><p><br></p><p>Briana Bragg 21:44  </p><p>sharp, that&#39;s the hardest part, right. And by the way, I just want to say thank you for the inhale and exhale through the nose, I usually say that, and I, I forgot, because it does make a difference. It&#39;s 100%, you know, that speaks directly to your nervous system. So thank you for bringing that up. I appreciate you. elaborating on that. You know, that&#39;s the practice of mindfulness, you know, that becoming aware, we all have old thought patterns, we all have old behavioral patterns. And it&#39;s the hardest to actual life change. Because those are kind of on autopilot, you know, where they&#39;re responding from a subconscious state. You know, this triggers you and boom, before you know it, you&#39;re in an explosive fight with your partner, because you got triggered by x, instead of taking that time to freeze frame. And so it&#39;s really the practice of the awareness. And I talked to myself, I have conversations with myself quite a bit of you know, okay, all right, was a really that, you know, I understand that you&#39;re triggered, let&#39;s take a moment here and just do some deep breathing. So you&#39;re not, you know, you got to drop the guilt and shame, you&#39;re not going to be perfect, the few times that it happens, you&#39;re probably still going to respond in old behavioral patterns. But it&#39;s the practice of using these kinds of practices, when you find awareness, when you find yourself in those moments, because what what&#39;s happening in the brain is, every time you tell a negative thought pattern to stop, you&#39;re actually creating a new highway in the brain. So you know, you got to give yourself some patience, you got to have, you know, a little bit of remorse for yourself in the beginning of trying, right? But the more you do, and the more you practice these techniques, the better you become in that moment. And what&#39;s going to happen eventually is your brain is going to stop going to that old thought pattern and come into the new one because you&#39;ve retrained it to do so.</p><p><br></p><p>Ari Gronich 23:44  </p><p>So do you have with with your practitioners do you create practice groups,</p><p><br></p><p>Briana Bragg 23:50  </p><p>practice groups, I Well, in order for them to become certified, they they have to have a certain number of hours and group training that they have to do? Absolutely, because it&#39;s the repetition is what&#39;s key with mindfulness and meditation, you know, it&#39;s very similar to going to the gym, right? Like just because you go to the gym, the first time you pick up that weight, new workout, your bicep, you&#39;re not leaving the gym, like super toned, and you can lift 400 pounds or whatever, whatever people want to do, right? You have to have that repetition, in order to build the muscle in order to build the tone, it&#39;s the consistency of practicing, that that makes the difference.</p><p><br></p><p>Ari Gronich 24:29  </p><p>That&#39;s awesome. You know, for corporations that would be great to have practice groups with within the company, within teams in the company to have that, you know, that period of time where they get together in a circle, so to speak, and listen to each other&#39;s issues and then practice their responses and that mindfulness, I think that it helps with productivity helps with employee morale, and, and so on, but that would also probably be a good Good idea to do inside of a home?</p><p><br></p><p>Briana Bragg 25:03  </p><p>Absolutely, yeah, we have I know, in my own personal home, we have implemented certain strategies and, you know, certain techniques that that we go to first, as a way to practice and become better, you know, we&#39;re all human, we all make mistakes, we all are triggered by different things, and those old patterns are going to come up. But it&#39;s, it&#39;s really when you can start putting those things in place in your home, you know, have an agreement with your spouse or with your children to take that pause to freeze frame, or to take a few deep breaths before you respond. And then having that that agreement with yourself, as well. It&#39;s important.</p><p><br></p><p>Ari Gronich 25:43  </p><p>Yeah, for me, I, I&#39;ve been homeschooling a lot, Oh, goodness, my son is six. And, and, you know, I, I grew up in a reactive environment. And so I am a very perfectionist environment. And so getting frustrated easily is one of one of my current traits. And, and so what I&#39;ve asked my, my six year old to do, is if I start getting frustrated with him, then he&#39;s gonna just say, I think you need to breathe now daddy.</p><p><br></p><p>Briana Bragg 26:26  </p><p>And like, at the buddy system,</p><p><br></p><p>Ari Gronich 26:29  </p><p>it really is cuz it&#39;s like, oh, you know, you&#39;re probably right, I probably need to call myself that wasn&#39;t the reaction that I got, you know, response I wanted to give. And, and, you know, for me, it&#39;s a lot of retraining, how I was treated, you know, by teachers, by whoever it was like, Okay, I was treated, like, if you don&#39;t get this, right, you&#39;re, you&#39;re a bad person, you&#39;re a bat, you&#39;re not smart. You&#39;re, you know, like, all these different kinds of things. And so I&#39;m retraining in me so that I don&#39;t cause him the same kind of damage. Yeah, sure.</p><p><br></p><p>Briana Bragg 27:12  </p><p>And, you know, it&#39;s really, that&#39;s why I said that the agreement, right, because sometimes, when we&#39;re so emotionally charged, we can&#39;t even see that we&#39;re in that phase that that we&#39;ve, you know, we&#39;ve stepped across the line and entered into that, okay, now I&#39;m reacting from a place where I really don&#39;t want want to be reacting. And so having that agreement with another person to kind of help call it out, as long as it doesn&#39;t lead into another area of a fight. Right. So important. Yeah. I love that you&#39;re doing that with your son. That&#39;s great.</p><p><br></p><p>Ari Gronich 27:46  </p><p>Yeah, you know, I, I think that it&#39;s a great technique for any of the parents who are now, you know, homeschooling forced to homeschool. It&#39;s a skill set that people go to school for, right. It&#39;s a skill set that people take for years and get a degree in education to be able to teach their kids or teach our kids. And, you know, we&#39;re not trained, we&#39;re not qualified. Yeah. We&#39;re, we&#39;re having to do that. Yeah, it&#39;s been, it&#39;s been really an interesting part of the COVID challenge. You know, I&#39;m calling all these things, the COVID challenge, rather than this, that inner pandemic, because, you know, it&#39;s all what&#39;s the challenge? What&#39;s the solution? What&#39;s the challenge? What&#39;s the solution? How do we find a solution to this? How do I find a solution to this? And so when you&#39;ve got nowhere to go, and nothing to do, you know, take a vacation of the mind. So what kind of journeys Do you like to take people on?</p><p><br></p><p>Briana Bragg 28:57  </p><p>Yeah, nature 100% nature. And I just want to backtrack for a moment. You know, as parents, it&#39;s so important that we teach our children these practices from an early age, kind of like what you were saying, so we don&#39;t pass down those, those traits that we learned that are not so great. So you know, taking a mindfulness moment with your kids or teaching them to breathe when they get irritated is another great tool that you guys can both practice together. But we love journeys through nature. I&#39;ve always been a big proponent of being in nature, it&#39;s very healing. You know, there&#39;s a lot of research being done about this right now. Even just listening to nature stick sounds for a couple of hours a day can reduce stress levels by 200%, which is insane. It&#39;s it&#39;s such an insane number when you think about it. And so we love to walk through forests or rain forests, go to the beach, you know, to a mountain top sitting at a waterfall, by a lake a peaceful lake at sunset or sunrise. And so all of our journeys are designed, we like to call them recreation scenes. And so most of them are designed from real life experiences that someone has taken in their life. And I teach in my program, how to recreate that scene for someone and walk them into stillness from there, because it&#39;s my personal belief that, you know, it&#39;s very hard to sit in stillness unless you&#39;re trained. And being able to distract the mind first, really helps, especially people who are beginning their experience with meditation really helps them with the ability to sit and stillness for longer periods of time.</p><p><br></p><p>Ari Gronich 30:35  </p><p>Yeah, you know, you as a, as a hypnotist, we&#39;ve always used outside sources of things like, use a candle light, right? So we&#39;ll have the candle flickering. And the goal is to focus on the candle or a spot in the room, or the, you know, what is it the tempo thing that is going tick, tock, tick, tock, tick, tock, right. So we use these outside sources, to get into the inside sources, but as a meditation, you know, it&#39;s more the internal dialogue and the visualization inside of yourself. And so it&#39;s it&#39;s very interesting, the differences and similarities between say, hypnosis and, and meditation tricks that you can give somebody if they think I can&#39;t get out of my mind, my mind just won&#39;t stop.</p><p><br></p><p>Briana Bragg 31:36  </p><p>Absolutely, one of my favorite techniques for those that have a mind that they can&#39;t calm or quiet is to become the observer of your thoughts. You know, it&#39;s a very simple technique where you are more witnessing your thoughts. So you kind of take a step back. And you can either see yourself standing or sitting and just watching your thoughts float by as if they&#39;re on a movie reel, as if you&#39;re kind of watching a movie, detaching your emotions from them, detaching the judgments that you might have from them, and really just watching them being the observer. You know, with practice, obviously, this is going to get a little bit better, because we tend to chase our thoughts, which is usually what ends us up in the dark rabbit hole as I like to refer to it as versus when you can observe your thoughts, you&#39;re not telling your mind to completely shut off. If you have that issue, you&#39;re not, you know, trying to push them all out and get your mind to completely become still and quiet. You&#39;re still allowing the thoughts to be there. You&#39;re just shifting the view and the perspective of them.</p><p><br></p><p>Ari Gronich 32:40  </p><p>Okay, so let&#39;s say we&#39;re in the COVID line at the grocery store, where we&#39;ve got to wait, you know, for 20 people to leave before the 20 people in front of us can go in. Yes. Right. So, I&#39;ve seen I&#39;ve seen people doing this where they&#39;re, you know, they&#39;re frustrated, they&#39;re getting angry, they&#39;re, you know, we should be able to get in, why are they you know, why aren&#39;t people leaving? Right? So there&#39;s that. And then there&#39;s the people who are just sitting there calm as can be Hmm. Right?</p><p><br></p><p>Briana Bragg 33:13  </p><p>Yes.</p><p><br></p><p>Ari Gronich 33:14  </p><p>What, what kinds of things can people do? During this particular time in our history? When we are isolated, were told to quarantine and stay home, when we go out. At least there&#39;s not the road rage as much because nobody&#39;s on the road anymore. But it&#39;s true. But no, there&#39;s there&#39;s the line rage or somebody just you know, what went into the, into my six feet of space, right? How do I develop when I&#39;m inside of that fear? also being able to be in the mindfulness of, I&#39;m in fear, but I am not fear, right. So</p><p><br></p><p>Briana Bragg 34:05  </p><p>yeah, you know, there&#39;s, there&#39;s a couple of different things here. You know, first of all, just again, finding your breath, using your breath, right, inhaling through the nose, exhaling through the nose, you can count your breath, you can there&#39;s, there&#39;s all different kinds of techniques that you can utilize to make focusing on your breath, not so boring as it can be. I know I&#39;ve had to use that a couple times myself not so much from the rage of being online, but more from just the emotional overwhelm that I was experienced. And I&#39;m standing there in a grocery store. And, you know, we&#39;re all in masks, and there&#39;s elderly people out shopping, and I just I&#39;m like, please go home, you know, we&#39;ll bring you your groceries, right, like, and the shelves are empty. And there&#39;s all of these emotions that that I found myself feeling when I&#39;m out grocery shopping. And so I&#39;ve had to find my own breath a few times, you know, inhaling deeply into my lungs and exhaling and just getting myself recalibrated. You know, The other thing is perspective. I, there&#39;s a video I have on YouTube where it&#39;s titled the blimp perspective. And I talked about, you know how you can shift your perspective in certain moments to look at I use a football game specifically of how you know you have the the players on the field, you have the coaches on the sideline, you have the fans in the stands, you have the coaches in the box, and then you have the blimp at the top. And, you know, sometimes we get so in the game, right, as the players on the field that we forget that there&#39;s a whole community around us that&#39;s feeling certain things too. And they&#39;re going through their own emotional roller coasters with all of this. And so being able to change and shift your perspective. Instead, again, instead of you know, that person on the road who cut you off, being a jerk, maybe that person that got too close to you in line wasn&#39;t paying attention. And as simple like, hey, do you mind to step back a couple steps is sufficient versus you know, losing your cool and yelling or screaming or being all emotional and causing a scene, having some patience with yourself and with others. I mean, the bottom line is, we are all in this together. And I know everybody wants to get back to work. And I know everybody wants things to be back to normal. But we have to respect the process of this virus and, you know, have have just shift your perspective just a little bit, I mean, maybe you find a game to play on your phone, or maybe you have a conversation with a friend while you&#39;re standing in line or, you know, there&#39;s so many other things that you can do, to kind of shift out of that reactive phase of I&#39;m mad because I have to stand in line and they&#39;re pacing me to, I can have some patience during this time to make sure that I am safe and others are safe.</p><p><br></p><p>Ari Gronich 36:49  </p><p>So I&#39;m going to take it to the to the last kind of nth degree on what&#39;s been going on quite a bit. So we&#39;ve had an increase in domestic violence, we&#39;ve had an increase in child abuse, and we&#39;ve had an increase in suicides. And I believe all of which can be reduced through mindfulness and meditation. Agreed. So I just want you to kind of address those things on what&#39;s going on when you&#39;re inside, it&#39;s kind of like you&#39;re in a prison, right? And what happens in a prison typically is a lot more violence and a lot more damage than what&#39;s happening on the outside world. And that&#39;s just because you&#39;re in a confined space. So, you know, can you help address for those people who may be either going through that kind of thing, or, or feeling the way that those people might feel? You know, how can we help reduce what&#39;s going on in that respect?</p><p><br></p><p>Briana Bragg 38:06  </p><p>Well, that&#39;s a that&#39;s a lot. That&#39;s a loaded question, given all three of those scenarios, you know, because I personally believe if everyone would just learn to breath the right way, a lot of that would be reduced, right? You know, instead of getting mad and angry and taking it out on your spouse, or your child, you know, learning to take that pause, learning to take a moment to timeout before you respond or react to a certain situation, could reduce these things. Having a different perspective on the situation could certainly reduce some of these things. And so I wish that we were all trained from a very early age in mindfulness and meditation, because it&#39;s really the art of becoming self aware of how you&#39;re reacting and how you&#39;re responding that minimises that, you know, unfortunately, a lot of these people are just reacting, they&#39;re, they&#39;re just in old, behavioral and thought patterns that are causing them to react. And then a lot of them, you know, put alcohol and things on top of it cause even more of an explosive reaction. First and foremost, you know, learning to if you are the person who&#39;s the victim in one of those situations, you know, learning to try and calm your own internal reactions is important as well, trying to get out of that situation. You know, can&#39;t really go anywhere right now, but going into another room. You know, and getting calming self soothing your own self can sometimes help to de escalate that situation. From a suicide standpoint, you know, really, in the purse in perspective, the thing that I&#39;ve I struggled with my own depression at one time, and what I think found fascinating when I started really studying the brain of what happens in depression is that again, going back to those neural pathways, when we are depressed, neural noon, highways are created in the brain right to think and process things in a negative way. And the reason that depression is so hard to fight is because once your brain has that new highway, so to say that it&#39;s going down, that&#39;s its go to, that&#39;s the highway that now becomes traveled most often. And so when it&#39;s a depressive my state of mind, you know, one negative thought is going to lead to another, another negative thought, and then you&#39;re just going down that highway and down that dark path, the dark rabbit hole as I refer to it, and so you really have to practice even more stopping the car from going down that highway to begin with. And that takes a lot of practice. And that takes, you know, it was for me, it was almost eight months coming out of my depression, where I was practicing mindfulness for 45 minutes meditation for 45 minutes to an hour and a half a day, of just consistently repeating that one method that I&#39;ve found to be very effective, especially in this time, for people who are facing extreme amounts of anxiety and depression is when you know, we, we may not always know when the negative thought patterns are going to start. But we usually can find ourselves there, somewhere in the middle of all of it, and just saying stop, three times out loud, is one tool that can literally put a stop to your thoughts. Another tool that I found is writing them down, journaling them, sometimes it&#39;s, it&#39;s really important to get those thoughts out. And then once they&#39;re out, and maybe you go back and read them, maybe you burn them, throw them away, whatever you choose to do, or you save them for a later date. But just having those thoughts out of your mind, helps to provide some reprieve for you. And again, you know, using utilizing your breath to help calm that central nervous system in the state of fight or flight that we tend to get into when we&#39;re in those different modes of reaction.</p><p><br></p><p>Ari Gronich 42:21  </p><p>Thank you. Anything else that you would like to, you know, to talk about and address? Before we we end the call? Normally, I would take questions right about now. But you know, we&#39;ll go back to after I put this on. On the on Facebook, we can go back and answer any questions that anybody might have in the comment section. Yeah, and do it that way, but</p><p><br></p><p>Briana Bragg 42:53  </p><p>happy to answer them, then</p><p><br></p><p>Ari Gronich 42:54  </p><p>if somebody just had a really good question for you.</p><p><br></p><p>Briana Bragg 42:59  </p><p>Well, one thing I just want to leave with is, you know, that we, we are the only it&#39;s so important for us to remember that we&#39;re the only species on this planet that has the ability to control our thoughts, that truly has the ability to control where we allow ourselves to go or not go with within our mind. And I know it&#39;s difficult for everyone right now. And I&#39;m certainly not up here with a message of don&#39;t feel through your emotions and don&#39;t allow, you know, when the feelings of overwhelm or isolation or anxiety come You know, just push them down and don&#39;t deal with them. That&#39;s not what this message is about. What this message is, is you don&#39;t have to become them. You don&#39;t have to stay in them. You know, it&#39;s okay to recognize your feelings. I had to do this earlier today, I woke up in one of those moods. And you know, I went for a walk, change your state, move your body, you know whether you do something with exercise, you get out and take a walk in nature, you dance around your living room to your favorite song, shifting your state can help you get out of those patterns. You know, knowing that you have the ability within you to control your mind to manage your thoughts, instead of allowing them to manage you is an important factor here in being able to utilize some of the tools we&#39;ve discussed. And there&#39;s so many more. But just being able to utilize some of the tools that we&#39;ve discussed, to help you manage where you are right now. And you know, we have a blog where we&#39;re sharing different ways. In fact, in one of our last articles I shared you know, if you were let go from your job, or if you have kids at home, how are some of the ways that you can actually shift your thinking for the time being, to get yourself out of that negative state and into a more positive frame of mind. And so just knowing that you can shift and change your mind is really important utilizing the tools that are available to you And I know we&#39;re physically distancing, but having that social interaction with people, whether it&#39;s through zoom, whether it&#39;s through Facebook Lives, whether it&#39;s FaceTime, there&#39;s all these third party apps that have come up that people are using, you know, connect with people, just sending a simple text message and getting involved in a conversation can get you out of those feelings of isolation, for example. And so try to, you know, if you think about somebody reach out and ask how they&#39;re doing, and caring for other people will help to shift your own state.</p><p><br></p><p>Ari Gronich 45:32  </p><p>Awesome, how can people get a hold of you,</p><p><br></p><p>Briana Bragg 45:35  </p><p>we&#39;re all over the places vacation of the mind. So we&#39;re we have a Facebook group, as well as a page. In our Facebook group, we are offering mindfulness discussions on different topics every week, three times a week, Monday, Wednesday, Friday, as well as a 10 minute meditation. We&#39;re also on YouTube, we have a ton of discussions on YouTube, as well as pre recorded meditations that you can go and listen to anytime you want. Some of them are around some of the challenges we&#39;re currently facing. Others are for stress reduction, visualization, for protecting productive days at work. We&#39;re on insight timer, and SoundCloud and Instagram, you name it, you can find us and then you know, if you want to contact me directly, you can just go to our website, fill out a contact form or us info@vacationofthemind.com.</p><p><br></p><p>Ari Gronich 46:23  </p><p>Awesome. I was thinking about this while you were while you were talking earlier. And I think for some of the people who are out of work right now, and not really sure what prospect they&#39;ll have at going being able to go back to the same job that they&#39;ve had. One of the things that they might think about, is becoming a vacation of the mind practitioner, and taking that into their corporations and their places of business and their families. So maybe we&#39;ll figure out getting a link for them. When when we air it. And so that somebody can if they&#39;re interested in exploring a possibility of a new career, they can become vacation of the mind practitioners. Yeah, thank</p><p><br></p><p>Briana Bragg 47:18  </p><p>you so much for saying that. Ari, I appreciate that. We are offering our course at 50% off right now to help given you know, the landscape of everything, the COVID challenge, I really like that I&#39;m going to adopt that into my language. We&#39;re offering 50% off, I&#39;ll certainly provide a link. And it&#39;s a self paced online course. So we&#39;ve had a few teachers take the course we&#39;ve had some people in the health and wellness space, take the course. And we&#39;re in talks with a couple of organizations to launch it through their organization as a way for people to earn an additional certification or switch careers right now or just earn CEC credits for those people who might need additional credits for the year. Now&#39;s a great time we have the extra time on our hands. Thank you. I appreciate you saying that.</p><p><br></p><p>Ari Gronich 48:04  </p><p>Yeah, no, absolutely. I think even for nurses and doctors that are going through this, that it would be a great opportunity for them. There are a lot of nurses and doctors are being furloughed right now. So being able to use this with your patience, you know, it lowers the, you know, the stress response, cortisol levels, and raises the immune system. So might be a good, you know, a good place for for people to be able to do that is inside the hospitals. And, and like I said, I&#39;m an outside of the box thinker. And I think very strangely about different things. But, you know, I also like to put pieces together. And I think that what you&#39;re doing can be so valuable for the community at large for teachers, like you mentioned, teachers who are taking them when they come back, they&#39;re going to have this skill set that they&#39;ll be able to translate to their to their students. Yeah, especially kindergarten and not, you know, kindergarten on up preschool teachers, nannies daycare workers. You know, this is something that police officers, this is something that they can use in order to not only calm themselves, but help calm situations and problem solve and so on. So well we&#39;ll see if we can get a link out of the bottom of of the video when we&#39;re done with the technological, technological devices and thank you so much. And if you&#39;d like to get a hold of me, you can reach me at Ari Gronich, at basically anything dot com. So Facebook, LinkedIn, Instagram, Twitter, I&#39;m Ari Gronich, on all of those. Or you can go to Amazon and check out my email. New Book a new tomorrow activating your vision for a better world, which is all about creating the world that we want to live in. Might one of my favorite sayings is we made all this up, we can make it up different, it doesn&#39;t have to be the way that we made it up. I love that. And always, like, you know, like Legos, we could tear them apart and create something new. And obviously, you know, we&#39;ve got a system that isn&#39;t quite working. So let&#39;s just take it apart, you know, brick by brick, and rebuild it in a way that makes what we want, more easily and readily available. So, you know, if, if you&#39;d like more information about that, please do get ahold of me and I look forward to chatting with you. And thank you so much, Brianna, for your time, your energy, your wisdom and knowledge.</p><p><br></p><p>Briana Bragg 50:54  </p><p>Thank you, Ari. It was a pleasure being here with you and really excited to partner with you. </p><p><br></p><p>Ari Gronich 50:59  </p><p>Absolutely. Thank you so much. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Listen in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK BRIANNA BRAGG WEBSITE TO GET 50% OFF ON THEIR COURSE&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.vacationofthemind.com%2F%3Ffbclid%3DIwAR0ymJdDY9dQwu8ymi8o2hw_Hnjkt2MfgBoC5enQ0fy1UsdJcBJBQn154fs&amp;redir_token=QUFFLUhqa2lpY05ZLXBkaEFrR3R6ZGNJakg2NTJyUWE0d3xBQ3Jtc0tsRlhCZnl3MHY2NFo3dDgyenBnMTBaMzRnWXAyZHdHanBWOC0yR2tYc1Z6MS1ZSlY0VGxic2c0aXdyckxUSXgxNk5zVVo0eGZBUTA0QUxxeFVKSG5tTkM2N1NwbHVGaGdBczlGTl9SeGJ2aUZMUzFRTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.vacationofthemind.com/?fb...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Hi, my me. I am here with Brianna Bragg and the vacation of the mind we&amp;#39;re going to be taking you on a journey. When you have nowhere to go and nothing to do. What do you do, you take a vacation of the mind. And Brianna is an expert in that field, I&amp;#39;m going to let her give you some of her words of wisdom and mental journeys to increase your immunity actually during the COVID Response Unit. So we&amp;#39;re in this quarantine, everybody is shut down. And that means that your immune system is getting shut down too. And when you can do anything to help your stress levels, relax your mind, relax your body, it&amp;#39;s going to boost your immune system. So Brianna, why don&amp;#39;t you talk a little bit about who you are and why you&amp;#39;re talking to people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 2:03  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much Ari, it&amp;#39;s great to be here and glad we got the the technology to finally cooperate a little bit today. So I&amp;#39;m Brianna Bragg the founder of vacation of the mind, we&amp;#39;re a mindfulness company with a passion of for oneness for for wellness, oh my goodness, let me start that over. I&amp;#39;m Brianna Bragg, the founder of vacation of the mind. And we&amp;#39;re passionate about oneness through wellness. We offer workplace wellness programs, certifications and trainings as well as large mass events. And it&amp;#39;s just a pleasure to be operating during this time. You know, a lot of people&amp;#39;s senses are heightened, you know, our thoughts create these feedback loops that then create behavioral patterns. And when this when this all started, we all got kind of thrown into a survival mode and survival mode. You know, it&amp;#39;s very interesting for the body because it pumps these hormones cortisol and adrenaline throughout the body on a consistent basis telling that telling the body that it needs to survive, and it needs to do certain things to survive. And while that&amp;#39;s great and wonderful and short term doses, over a long span, it can cause serious health issues. It can decrease immunity, like what you were talking about. And mindfulness. And meditation is such a great tool to help combat some of that stress, relaxing the central nervous system, boosting immunity, reducing stress and anxiety, as well as improving focus and productivity. You know, everybody&amp;#39;s working from home, we&amp;#39;re all being faced with some additional challenges right now. With the kids screaming in the background, not wanting to do their schoolwork, or, you know, just us feeling confined in one place. And so meditation and mindfulness is a great tool to help get ourselves out of that negative thought patterns into a more positive place. Awesome. Thank&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:54  &lt;/p&gt;&lt;p&gt;you. So what got you started in in this field from where you started out originally?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 4:01  &lt;/p&gt;&lt;p&gt;Yeah, you know, necessity, right? I&amp;#39;ve always been an overachiever mentality with that gogogo mindset that, you know, I thought to be successful or to have the kind of life that you want to live, you always have to be in go mode constantly responding constantly on living that hustle and bustle life. And that led me down a path of being very sick and ill at a very young age. And, you know, I was able to utilize meditation and mindfulness to really change my life. And now it&amp;#39;s my passion to help others do the same. I think I know when I started out Ari, it was you know, a lot of YouTube videos and researching on the internet. And while that&amp;#39;s great and wonderful, it can be confusing at first, you know, am I doing this right? I can&amp;#39;t get my mind to calm How the hell do I get my mind calm if it&amp;#39;s not trained? And so, you know, I learned some steps that helped me simplify the process. helped me reduce some of the guilt and shame over Am I doing this right? And then I formulated my own process that the more I practiced with other people or on other people, you know it, it worked every single time. And so now it&amp;#39;s my passion to help other people. We have certifications and trainings where we teach the process to people who want to be an instructor, I think that, you know, that&amp;#39;s going to help us reach the masses. And you know, we do our own one on ones and group trainings as well to help people learn simple steps that they can use, it doesn&amp;#39;t have to be you don&amp;#39;t have to go climb the entire mountain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:40  &lt;/p&gt;&lt;p&gt;So you mentioned corporate wellness and corporate programs, what benefit would it have for, say, an HR department to have somebody on staff that&amp;#39;s trained in your system for their employees benefit and wellness?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 5:58  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, first of all, I just want to back up and say that 80% of employees feel stressed. And there&amp;#39;s $300 billion a year that&amp;#39;s, that&amp;#39;s B with that&amp;#39;s billion with a B, just in the US alone, that&amp;#39;s spent on health related costs that are associated distress. Now, that was before COVID-19. I don&amp;#39;t even know if I want to know what that that number is going to look like, once we come out of this, right. And, you know, stress causes a lot of, of health issues it can cause insomnia can cause high blood pressure, it can cause fatigue, burnout. And the list kind of goes on, you know, headaches, upset stomach, I mean, there&amp;#39;s there&amp;#39;s a lot of illnesses, and that are associated with stress. And so having someone on the team to be who is trained in mindfulness and meditation is a huge benefit to employers, because employers are really focused on what productivity right they want as much out of us as we can possibly get. And you know, the time that we have to work well, what happens when a body is stressed out, is we&amp;#39;re just kind of shutting down, we&amp;#39;re less focused. I know for myself, I&amp;#39;ve had to even during this time, kick up my own meditation, because there are days where I&amp;#39;m just like, I sit down at my computer, and I&amp;#39;m like, I don&amp;#39;t even know where to start or what to do, you know, and I&amp;#39;ve really got to dive into being a little more focused, we&amp;#39;re less creative, we&amp;#39;re less able to make decisions and handle problems as they come up and finding solutions for those problems. And so when you think about this from a productivity scale, employers are losing, you know, thousands of hours of productivity, because they&amp;#39;re just they&amp;#39;re pushing, pushing, pushing, instead of giving their employees time to reset time to pause time to calm some of those stress responses. And so having someone on the team, who&amp;#39;s trained in a process that works to help their employees reduce stress and anxiety ultimately leads to more productivity, creativity and focus on the job.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:04  &lt;/p&gt;&lt;p&gt;Absolutely. So I have a bit of a background in corporate wellness and corporate culture. And it amazes me, whenever I talk or consult with a company, that they&amp;#39;re only looking at what they consider to be hard costs, when the largest cost to accompany is what&amp;#39;s called presenteeism, and presenteeism. For those who don&amp;#39;t know that term. It&amp;#39;s not like absenteeism, which is when somebody is away from the office completely. presenteeism is when somebody is in front of their computer in front of their job at the job. And they&amp;#39;re doing nothing, they&amp;#39;re present. But they&amp;#39;re not present. And that is 100% caused by outside distractions of stress, whether it&amp;#39;s relationship issues, health issues, financial issues, those kinds of things. And so they they average it, so an average worker in a three or an eight hour day, is only productive for two to three of those hours. The rest of the time, they might as well be on the computer playing freecell&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 9:24  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s insane, isn&amp;#39;t it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:26  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s how how productive they are. So if by using mindfulness, you cut that stress response down, you allow more focus and creativity, that productivity goes up. I mean, how much of a hard cost, we&amp;#39;ll say, versus soft costs. How much of a hard cost would say getting five hours four to five hours of productivity out of an eight hour day versus two to three? How much would that earn that company? So When we look at those kinds of numbers, it really makes sense to use mindfulness and meditation and so forth in, in a corporate wellness program.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 10:10  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. Well, it&amp;#39;s an investment into the company and an investment into your team, you know, and one thing I will say about some of the up and coming generation, as they are requiring companies to provide additional tools and resources for health and wellness, because that&amp;#39;s one of the things that&amp;#39;s important to them. And I think, you know, not just looking at your team is what can What can it produce, but I love that you brought in that it&amp;#39;s a culture, it&amp;#39;s a culture shift in terms of supporting your employees, and really caring about them as human beings and what they&amp;#39;re going through and, and how they&amp;#39;re dealing with certain situations. And especially during this time, it&amp;#39;s more important than ever to make sure that the emotional and mental well being of your employees is healthy. Otherwise, you know that those, those three hours are coming down to even less right now with with our situation that we&amp;#39;re facing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:01  &lt;/p&gt;&lt;p&gt;right. And with employee loyalty, as well, taking care of your employees equals more loyal employees, they leave less because they feel taken care of. So even if you&amp;#39;re maybe not paying them as much as the next job, but you have more of those kinds of benefits, that loyalty is going to create less turnover and less issues with having to retrain and find another employee and then get them on boarded, and etc. So it really, really affects the bottom line of companies. How about for just individuals, family members of companies, right individuals who are in the home, so I used to say, as a massage therapist, right, I used to say, if the police officer who pulled me over gave me a massage instead of a ticket, I might go home a little more happy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 11:58  &lt;/p&gt;&lt;p&gt;I love that analogy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:00  &lt;/p&gt;&lt;p&gt;asked, and and I might you know, be nicer to my family and so on. So what is the the benefit that reaches over to the rest of the population? When the employees are not coming home with having had a bad day? That&amp;#39;s, you know, cost them their emotional state and their adrenal date? So what&amp;#39;s the turnover? Around the Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 12:25  &lt;/p&gt;&lt;p&gt;absolutely. Well, you know, they have more patience with their family, more patients at home, with their kids, but their spouse, you know, being able to handle situations that come up at home with a little more ease and a little more flow. You know, when you come when you come home, and you&amp;#39;re in that stressed out state, you&amp;#39;re snippy, you know, you&amp;#39;re short. I know a lot of that is happening right now I&amp;#39;ve even had to check myself a couple of times with my partner, I was like, you know, okay, maybe I didn&amp;#39;t need to respond that way, right. And so when we&amp;#39;re at a heightened level of stress, we do bring that home. And you know, you don&amp;#39;t have the time that you want to dedicate sometimes to your family, because you just don&amp;#39;t have the emotional bandwidth to. And so when you&amp;#39;re able to bring some of that down and operate from a more relaxed state that absolutely is going to carry over into the home in terms of time, you&amp;#39;re able to give emotion, the emotion that you&amp;#39;re able to give your spouse or your children and the patients that you&amp;#39;re able to have to handle some of the little things that really aren&amp;#39;t so big if you&amp;#39;re not stressed out, 24/7.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:33  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk about that responding versus reacting. And what mindfulness does, when you become more and more and more aware of what state you&amp;#39;re in, and are able to then respond versus react, which is an issue we all tend to have at some point or another we react to the threat versus responding to the issue, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 14:02  &lt;/p&gt;&lt;p&gt; Yeah, you know, I love to use the analogy here on you&amp;#39;re on a highway and someone cuts you off on the highway, you know, most of us react, right? We&amp;#39;re flipping them the finger, we&amp;#39;re cursing, yelling at them, you blah, blah, blah. I used to have road rage, I admit, you know, I used to be one of the worst road rage people probably meat on the planet. And I drove a fast car because of it because I wanted to get the heck out of people&amp;#39;s way in hell. But what mindfulness does is it allows you to kind of calm those reactions down and really look at things from a different perspective. And so mindfulness is really the practice of becoming aware of your present moment, your reactions, what emotional state you&amp;#39;re in with thoughts are going through your head. So most of the time what happens in that scenario and most scenarios in our life, you know, is we&amp;#39;re thinking, this jerk just cut me off because of blah, blah, blah. Well, what mindfulness teaches you to do is instead of looking at it That way, looking at it from a different perspective, maybe he or she is on the way to the hospital because a spouse is injured, or a parent is, you know, just had a heart attack or something or, you know, maybe they just got a call that they needed to respond to something happening at their house, right. So what mindfulness does is really helps you to switch and change your perspective, on a situation, when you look at that situation of maybe their parent is just had a heart attack, right, you&amp;#39;re not so reactive to the situation of them cutting you off, in fact, you&amp;#39;ll probably hit the brake and slow down a little bit to let them over and let them go. So you know, the practice of just being aware of your thoughts can and and your reactions and your emotions can really help you move through life with more ease and being in a state of response instead of reaction. And then, you know, meditation is the process of retraining the brain to think process and react differently. And so things like utilizing your breath work, things like calming mind chatter, or you know, coming to stillness in the mind, even if it&amp;#39;s just for a few seconds, those kinds of techniques and practices, start helping train the brain to think and process differently. And so you can think of it like this as a, you know, we have all these neurons inside of our head. And I like to think of neurons as the little highways that we&amp;#39;re driving on that messages or reactions or responses are driving on in the brain. When you start practicing meditation, you know, maybe your little car in the brain is used to driving the major highways. But what meditation can do is it might show you a short, a shortcut Hall, or it might show you that backward that you&amp;#39;ve never recognized before. And so that just the practice of calming your mind of finding your breath, refocusing some of the thoughts that you have in your mind, shifts you out of that state of what you&amp;#39;re what&amp;#39;s normal to you the highways that you&amp;#39;ve known, and helps you find different solutions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:07  &lt;/p&gt;&lt;p&gt;So, on that, on that kind of a note, here&amp;#39;s, here&amp;#39;s my question, I&amp;#39;m going to give you a scenario. And I&amp;#39;d like if you if you&amp;#39;re willing to share a tool, right, so let&amp;#39;s say you&amp;#39;re a 20 something year old. And your, your new spouse does something that reminds you of somebody when you were a child, that you reacted to that situation, and now you&amp;#39;re reacting the same way to your new spouse, right? So give us a tool on how you might redirect your thoughts. And remember, okay, this is not the person that injured me, you know, or influenced me in that way. 20 years ago, this is somebody new. So give me kind of like a tool that you would use?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 18:09  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. And I love these kind of scenarios, because quite honestly, I&amp;#39;ve dealt with them in my own life and had to use my own tools, which is why I know they&amp;#39;re effective. You know, so the first, the first thing to do utilizing a mindfulness technique is just to become aware of the reaction itself. You know, take take a moment to just pause. In my relationship, we call it freeze frame. And so it&amp;#39;s like when we feel that we&amp;#39;ve been triggered by a certain something, it&amp;#39;s like, okay, let&amp;#39;s freeze this frame for a moment. And just take notice what&amp;#39;s happening in your mind. What kind of thoughts are you having right now? What&amp;#39;s happening in your body? You know, I found it very interesting through my studies that when we&amp;#39;re in a heightened state, our heart rate is elevated. And when our heart rate is elevated above 90 beats per minute, we can&amp;#39;t think logically, we actually cannot think logically. And so the technique that is the first go to is taking that moment to pause, recognizing, becoming aware of what&amp;#39;s going on, and then finding your breath, using your breath to get yourself out of that heightened state. Inhaling for a count of four and exhaling for a count of four is a very effective tool for just calming the moment calming the response, calming the central nervous system, so that you can get back into logical decision making and figure out you know, maybe why you&amp;#39;re being triggered that way, or even at least just have a normal conversation with your partner versus reacting and who knows what your behavioral pattern is at that point, yelling, screaming, throwing things, whatever it might be. The breath is an amazing tool, you know, it&amp;#39;s free to all of us. Using that kind of a technique, inhaling and exhaling for a count of for about 10 times will get you out of that reactive mode and into a place where you can think more calmly and respond.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:03  &lt;/p&gt;&lt;p&gt;Awesome. So I&amp;#39;m just going to add to that. Breathing in your nose and out your nose, calms your nervous system breathing in and out your mouth. heightened z is your adrenal glands and heightens that cortisol response. So one of the techniques that I always learned and use is, make sure I&amp;#39;m breathing from my nose. And then the second part of that is from Chinese medicine, you have this central meridian that connects here goes all the way around to your tailbone, and then the central governing meridians. And so they say, if you put your tongue at the top of your teeth right here, you&amp;#39;re going to activate those energy channels to be in the correct direction to flow in the correct direction. So you create much more flow in your body. And I&amp;#39;ve always found that that helps me to relax faster. And you know, I&amp;#39;ve had, obviously my share of reactions and reactivity, versus, versus responding. And it&amp;#39;s one of the things that even though I&amp;#39;m really well trained in tools and techniques, I&amp;#39;m not really very well trained in self actualizing, those tools and techniques. And so my next question to you is, how does one, get more self actualized? How to how do we remember to use the tools that we may be given in the moment of intensity,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 21:44  &lt;/p&gt;&lt;p&gt;sharp, that&amp;#39;s the hardest part, right. And by the way, I just want to say thank you for the inhale and exhale through the nose, I usually say that, and I, I forgot, because it does make a difference. It&amp;#39;s 100%, you know, that speaks directly to your nervous system. So thank you for bringing that up. I appreciate you. elaborating on that. You know, that&amp;#39;s the practice of mindfulness, you know, that becoming aware, we all have old thought patterns, we all have old behavioral patterns. And it&amp;#39;s the hardest to actual life change. Because those are kind of on autopilot, you know, where they&amp;#39;re responding from a subconscious state. You know, this triggers you and boom, before you know it, you&amp;#39;re in an explosive fight with your partner, because you got triggered by x, instead of taking that time to freeze frame. And so it&amp;#39;s really the practice of the awareness. And I talked to myself, I have conversations with myself quite a bit of you know, okay, all right, was a really that, you know, I understand that you&amp;#39;re triggered, let&amp;#39;s take a moment here and just do some deep breathing. So you&amp;#39;re not, you know, you got to drop the guilt and shame, you&amp;#39;re not going to be perfect, the few times that it happens, you&amp;#39;re probably still going to respond in old behavioral patterns. But it&amp;#39;s the practice of using these kinds of practices, when you find awareness, when you find yourself in those moments, because what what&amp;#39;s happening in the brain is, every time you tell a negative thought pattern to stop, you&amp;#39;re actually creating a new highway in the brain. So you know, you got to give yourself some patience, you got to have, you know, a little bit of remorse for yourself in the beginning of trying, right? But the more you do, and the more you practice these techniques, the better you become in that moment. And what&amp;#39;s going to happen eventually is your brain is going to stop going to that old thought pattern and come into the new one because you&amp;#39;ve retrained it to do so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:44  &lt;/p&gt;&lt;p&gt;So do you have with with your practitioners do you create practice groups,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 23:50  &lt;/p&gt;&lt;p&gt;practice groups, I Well, in order for them to become certified, they they have to have a certain number of hours and group training that they have to do? Absolutely, because it&amp;#39;s the repetition is what&amp;#39;s key with mindfulness and meditation, you know, it&amp;#39;s very similar to going to the gym, right? Like just because you go to the gym, the first time you pick up that weight, new workout, your bicep, you&amp;#39;re not leaving the gym, like super toned, and you can lift 400 pounds or whatever, whatever people want to do, right? You have to have that repetition, in order to build the muscle in order to build the tone, it&amp;#39;s the consistency of practicing, that that makes the difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:29  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You know, for corporations that would be great to have practice groups with within the company, within teams in the company to have that, you know, that period of time where they get together in a circle, so to speak, and listen to each other&amp;#39;s issues and then practice their responses and that mindfulness, I think that it helps with productivity helps with employee morale, and, and so on, but that would also probably be a good Good idea to do inside of a home?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 25:03  &lt;/p&gt;&lt;p&gt;Absolutely, yeah, we have I know, in my own personal home, we have implemented certain strategies and, you know, certain techniques that that we go to first, as a way to practice and become better, you know, we&amp;#39;re all human, we all make mistakes, we all are triggered by different things, and those old patterns are going to come up. But it&amp;#39;s, it&amp;#39;s really when you can start putting those things in place in your home, you know, have an agreement with your spouse or with your children to take that pause to freeze frame, or to take a few deep breaths before you respond. And then having that that agreement with yourself, as well. It&amp;#39;s important.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:43  &lt;/p&gt;&lt;p&gt;Yeah, for me, I, I&amp;#39;ve been homeschooling a lot, Oh, goodness, my son is six. And, and, you know, I, I grew up in a reactive environment. And so I am a very perfectionist environment. And so getting frustrated easily is one of one of my current traits. And, and so what I&amp;#39;ve asked my, my six year old to do, is if I start getting frustrated with him, then he&amp;#39;s gonna just say, I think you need to breathe now daddy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 26:26  &lt;/p&gt;&lt;p&gt;And like, at the buddy system,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:29  &lt;/p&gt;&lt;p&gt;it really is cuz it&amp;#39;s like, oh, you know, you&amp;#39;re probably right, I probably need to call myself that wasn&amp;#39;t the reaction that I got, you know, response I wanted to give. And, and, you know, for me, it&amp;#39;s a lot of retraining, how I was treated, you know, by teachers, by whoever it was like, Okay, I was treated, like, if you don&amp;#39;t get this, right, you&amp;#39;re, you&amp;#39;re a bad person, you&amp;#39;re a bat, you&amp;#39;re not smart. You&amp;#39;re, you know, like, all these different kinds of things. And so I&amp;#39;m retraining in me so that I don&amp;#39;t cause him the same kind of damage. Yeah, sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 27:12  &lt;/p&gt;&lt;p&gt;And, you know, it&amp;#39;s really, that&amp;#39;s why I said that the agreement, right, because sometimes, when we&amp;#39;re so emotionally charged, we can&amp;#39;t even see that we&amp;#39;re in that phase that that we&amp;#39;ve, you know, we&amp;#39;ve stepped across the line and entered into that, okay, now I&amp;#39;m reacting from a place where I really don&amp;#39;t want want to be reacting. And so having that agreement with another person to kind of help call it out, as long as it doesn&amp;#39;t lead into another area of a fight. Right. So important. Yeah. I love that you&amp;#39;re doing that with your son. That&amp;#39;s great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:46  &lt;/p&gt;&lt;p&gt;Yeah, you know, I, I think that it&amp;#39;s a great technique for any of the parents who are now, you know, homeschooling forced to homeschool. It&amp;#39;s a skill set that people go to school for, right. It&amp;#39;s a skill set that people take for years and get a degree in education to be able to teach their kids or teach our kids. And, you know, we&amp;#39;re not trained, we&amp;#39;re not qualified. Yeah. We&amp;#39;re, we&amp;#39;re having to do that. Yeah, it&amp;#39;s been, it&amp;#39;s been really an interesting part of the COVID challenge. You know, I&amp;#39;m calling all these things, the COVID challenge, rather than this, that inner pandemic, because, you know, it&amp;#39;s all what&amp;#39;s the challenge? What&amp;#39;s the solution? What&amp;#39;s the challenge? What&amp;#39;s the solution? How do we find a solution to this? How do I find a solution to this? And so when you&amp;#39;ve got nowhere to go, and nothing to do, you know, take a vacation of the mind. So what kind of journeys Do you like to take people on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 28:57  &lt;/p&gt;&lt;p&gt;Yeah, nature 100% nature. And I just want to backtrack for a moment. You know, as parents, it&amp;#39;s so important that we teach our children these practices from an early age, kind of like what you were saying, so we don&amp;#39;t pass down those, those traits that we learned that are not so great. So you know, taking a mindfulness moment with your kids or teaching them to breathe when they get irritated is another great tool that you guys can both practice together. But we love journeys through nature. I&amp;#39;ve always been a big proponent of being in nature, it&amp;#39;s very healing. You know, there&amp;#39;s a lot of research being done about this right now. Even just listening to nature stick sounds for a couple of hours a day can reduce stress levels by 200%, which is insane. It&amp;#39;s it&amp;#39;s such an insane number when you think about it. And so we love to walk through forests or rain forests, go to the beach, you know, to a mountain top sitting at a waterfall, by a lake a peaceful lake at sunset or sunrise. And so all of our journeys are designed, we like to call them recreation scenes. And so most of them are designed from real life experiences that someone has taken in their life. And I teach in my program, how to recreate that scene for someone and walk them into stillness from there, because it&amp;#39;s my personal belief that, you know, it&amp;#39;s very hard to sit in stillness unless you&amp;#39;re trained. And being able to distract the mind first, really helps, especially people who are beginning their experience with meditation really helps them with the ability to sit and stillness for longer periods of time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:35  &lt;/p&gt;&lt;p&gt;Yeah, you know, you as a, as a hypnotist, we&amp;#39;ve always used outside sources of things like, use a candle light, right? So we&amp;#39;ll have the candle flickering. And the goal is to focus on the candle or a spot in the room, or the, you know, what is it the tempo thing that is going tick, tock, tick, tock, tick, tock, right. So we use these outside sources, to get into the inside sources, but as a meditation, you know, it&amp;#39;s more the internal dialogue and the visualization inside of yourself. And so it&amp;#39;s it&amp;#39;s very interesting, the differences and similarities between say, hypnosis and, and meditation tricks that you can give somebody if they think I can&amp;#39;t get out of my mind, my mind just won&amp;#39;t stop.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 31:36  &lt;/p&gt;&lt;p&gt;Absolutely, one of my favorite techniques for those that have a mind that they can&amp;#39;t calm or quiet is to become the observer of your thoughts. You know, it&amp;#39;s a very simple technique where you are more witnessing your thoughts. So you kind of take a step back. And you can either see yourself standing or sitting and just watching your thoughts float by as if they&amp;#39;re on a movie reel, as if you&amp;#39;re kind of watching a movie, detaching your emotions from them, detaching the judgments that you might have from them, and really just watching them being the observer. You know, with practice, obviously, this is going to get a little bit better, because we tend to chase our thoughts, which is usually what ends us up in the dark rabbit hole as I like to refer to it as versus when you can observe your thoughts, you&amp;#39;re not telling your mind to completely shut off. If you have that issue, you&amp;#39;re not, you know, trying to push them all out and get your mind to completely become still and quiet. You&amp;#39;re still allowing the thoughts to be there. You&amp;#39;re just shifting the view and the perspective of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:40  &lt;/p&gt;&lt;p&gt;Okay, so let&amp;#39;s say we&amp;#39;re in the COVID line at the grocery store, where we&amp;#39;ve got to wait, you know, for 20 people to leave before the 20 people in front of us can go in. Yes. Right. So, I&amp;#39;ve seen I&amp;#39;ve seen people doing this where they&amp;#39;re, you know, they&amp;#39;re frustrated, they&amp;#39;re getting angry, they&amp;#39;re, you know, we should be able to get in, why are they you know, why aren&amp;#39;t people leaving? Right? So there&amp;#39;s that. And then there&amp;#39;s the people who are just sitting there calm as can be Hmm. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 33:13  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:14  &lt;/p&gt;&lt;p&gt;What, what kinds of things can people do? During this particular time in our history? When we are isolated, were told to quarantine and stay home, when we go out. At least there&amp;#39;s not the road rage as much because nobody&amp;#39;s on the road anymore. But it&amp;#39;s true. But no, there&amp;#39;s there&amp;#39;s the line rage or somebody just you know, what went into the, into my six feet of space, right? How do I develop when I&amp;#39;m inside of that fear? also being able to be in the mindfulness of, I&amp;#39;m in fear, but I am not fear, right. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 34:05  &lt;/p&gt;&lt;p&gt;yeah, you know, there&amp;#39;s, there&amp;#39;s a couple of different things here. You know, first of all, just again, finding your breath, using your breath, right, inhaling through the nose, exhaling through the nose, you can count your breath, you can there&amp;#39;s, there&amp;#39;s all different kinds of techniques that you can utilize to make focusing on your breath, not so boring as it can be. I know I&amp;#39;ve had to use that a couple times myself not so much from the rage of being online, but more from just the emotional overwhelm that I was experienced. And I&amp;#39;m standing there in a grocery store. And, you know, we&amp;#39;re all in masks, and there&amp;#39;s elderly people out shopping, and I just I&amp;#39;m like, please go home, you know, we&amp;#39;ll bring you your groceries, right, like, and the shelves are empty. And there&amp;#39;s all of these emotions that that I found myself feeling when I&amp;#39;m out grocery shopping. And so I&amp;#39;ve had to find my own breath a few times, you know, inhaling deeply into my lungs and exhaling and just getting myself recalibrated. You know, The other thing is perspective. I, there&amp;#39;s a video I have on YouTube where it&amp;#39;s titled the blimp perspective. And I talked about, you know how you can shift your perspective in certain moments to look at I use a football game specifically of how you know you have the the players on the field, you have the coaches on the sideline, you have the fans in the stands, you have the coaches in the box, and then you have the blimp at the top. And, you know, sometimes we get so in the game, right, as the players on the field that we forget that there&amp;#39;s a whole community around us that&amp;#39;s feeling certain things too. And they&amp;#39;re going through their own emotional roller coasters with all of this. And so being able to change and shift your perspective. Instead, again, instead of you know, that person on the road who cut you off, being a jerk, maybe that person that got too close to you in line wasn&amp;#39;t paying attention. And as simple like, hey, do you mind to step back a couple steps is sufficient versus you know, losing your cool and yelling or screaming or being all emotional and causing a scene, having some patience with yourself and with others. I mean, the bottom line is, we are all in this together. And I know everybody wants to get back to work. And I know everybody wants things to be back to normal. But we have to respect the process of this virus and, you know, have have just shift your perspective just a little bit, I mean, maybe you find a game to play on your phone, or maybe you have a conversation with a friend while you&amp;#39;re standing in line or, you know, there&amp;#39;s so many other things that you can do, to kind of shift out of that reactive phase of I&amp;#39;m mad because I have to stand in line and they&amp;#39;re pacing me to, I can have some patience during this time to make sure that I am safe and others are safe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:49  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m going to take it to the to the last kind of nth degree on what&amp;#39;s been going on quite a bit. So we&amp;#39;ve had an increase in domestic violence, we&amp;#39;ve had an increase in child abuse, and we&amp;#39;ve had an increase in suicides. And I believe all of which can be reduced through mindfulness and meditation. Agreed. So I just want you to kind of address those things on what&amp;#39;s going on when you&amp;#39;re inside, it&amp;#39;s kind of like you&amp;#39;re in a prison, right? And what happens in a prison typically is a lot more violence and a lot more damage than what&amp;#39;s happening on the outside world. And that&amp;#39;s just because you&amp;#39;re in a confined space. So, you know, can you help address for those people who may be either going through that kind of thing, or, or feeling the way that those people might feel? You know, how can we help reduce what&amp;#39;s going on in that respect?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 38:06  &lt;/p&gt;&lt;p&gt;Well, that&amp;#39;s a that&amp;#39;s a lot. That&amp;#39;s a loaded question, given all three of those scenarios, you know, because I personally believe if everyone would just learn to breath the right way, a lot of that would be reduced, right? You know, instead of getting mad and angry and taking it out on your spouse, or your child, you know, learning to take that pause, learning to take a moment to timeout before you respond or react to a certain situation, could reduce these things. Having a different perspective on the situation could certainly reduce some of these things. And so I wish that we were all trained from a very early age in mindfulness and meditation, because it&amp;#39;s really the art of becoming self aware of how you&amp;#39;re reacting and how you&amp;#39;re responding that minimises that, you know, unfortunately, a lot of these people are just reacting, they&amp;#39;re, they&amp;#39;re just in old, behavioral and thought patterns that are causing them to react. And then a lot of them, you know, put alcohol and things on top of it cause even more of an explosive reaction. First and foremost, you know, learning to if you are the person who&amp;#39;s the victim in one of those situations, you know, learning to try and calm your own internal reactions is important as well, trying to get out of that situation. You know, can&amp;#39;t really go anywhere right now, but going into another room. You know, and getting calming self soothing your own self can sometimes help to de escalate that situation. From a suicide standpoint, you know, really, in the purse in perspective, the thing that I&amp;#39;ve I struggled with my own depression at one time, and what I think found fascinating when I started really studying the brain of what happens in depression is that again, going back to those neural pathways, when we are depressed, neural noon, highways are created in the brain right to think and process things in a negative way. And the reason that depression is so hard to fight is because once your brain has that new highway, so to say that it&amp;#39;s going down, that&amp;#39;s its go to, that&amp;#39;s the highway that now becomes traveled most often. And so when it&amp;#39;s a depressive my state of mind, you know, one negative thought is going to lead to another, another negative thought, and then you&amp;#39;re just going down that highway and down that dark path, the dark rabbit hole as I refer to it, and so you really have to practice even more stopping the car from going down that highway to begin with. And that takes a lot of practice. And that takes, you know, it was for me, it was almost eight months coming out of my depression, where I was practicing mindfulness for 45 minutes meditation for 45 minutes to an hour and a half a day, of just consistently repeating that one method that I&amp;#39;ve found to be very effective, especially in this time, for people who are facing extreme amounts of anxiety and depression is when you know, we, we may not always know when the negative thought patterns are going to start. But we usually can find ourselves there, somewhere in the middle of all of it, and just saying stop, three times out loud, is one tool that can literally put a stop to your thoughts. Another tool that I found is writing them down, journaling them, sometimes it&amp;#39;s, it&amp;#39;s really important to get those thoughts out. And then once they&amp;#39;re out, and maybe you go back and read them, maybe you burn them, throw them away, whatever you choose to do, or you save them for a later date. But just having those thoughts out of your mind, helps to provide some reprieve for you. And again, you know, using utilizing your breath to help calm that central nervous system in the state of fight or flight that we tend to get into when we&amp;#39;re in those different modes of reaction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:21  &lt;/p&gt;&lt;p&gt;Thank you. Anything else that you would like to, you know, to talk about and address? Before we we end the call? Normally, I would take questions right about now. But you know, we&amp;#39;ll go back to after I put this on. On the on Facebook, we can go back and answer any questions that anybody might have in the comment section. Yeah, and do it that way, but&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 42:53  &lt;/p&gt;&lt;p&gt;happy to answer them, then&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:54  &lt;/p&gt;&lt;p&gt;if somebody just had a really good question for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 42:59  &lt;/p&gt;&lt;p&gt;Well, one thing I just want to leave with is, you know, that we, we are the only it&amp;#39;s so important for us to remember that we&amp;#39;re the only species on this planet that has the ability to control our thoughts, that truly has the ability to control where we allow ourselves to go or not go with within our mind. And I know it&amp;#39;s difficult for everyone right now. And I&amp;#39;m certainly not up here with a message of don&amp;#39;t feel through your emotions and don&amp;#39;t allow, you know, when the feelings of overwhelm or isolation or anxiety come You know, just push them down and don&amp;#39;t deal with them. That&amp;#39;s not what this message is about. What this message is, is you don&amp;#39;t have to become them. You don&amp;#39;t have to stay in them. You know, it&amp;#39;s okay to recognize your feelings. I had to do this earlier today, I woke up in one of those moods. And you know, I went for a walk, change your state, move your body, you know whether you do something with exercise, you get out and take a walk in nature, you dance around your living room to your favorite song, shifting your state can help you get out of those patterns. You know, knowing that you have the ability within you to control your mind to manage your thoughts, instead of allowing them to manage you is an important factor here in being able to utilize some of the tools we&amp;#39;ve discussed. And there&amp;#39;s so many more. But just being able to utilize some of the tools that we&amp;#39;ve discussed, to help you manage where you are right now. And you know, we have a blog where we&amp;#39;re sharing different ways. In fact, in one of our last articles I shared you know, if you were let go from your job, or if you have kids at home, how are some of the ways that you can actually shift your thinking for the time being, to get yourself out of that negative state and into a more positive frame of mind. And so just knowing that you can shift and change your mind is really important utilizing the tools that are available to you And I know we&amp;#39;re physically distancing, but having that social interaction with people, whether it&amp;#39;s through zoom, whether it&amp;#39;s through Facebook Lives, whether it&amp;#39;s FaceTime, there&amp;#39;s all these third party apps that have come up that people are using, you know, connect with people, just sending a simple text message and getting involved in a conversation can get you out of those feelings of isolation, for example. And so try to, you know, if you think about somebody reach out and ask how they&amp;#39;re doing, and caring for other people will help to shift your own state.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:32  &lt;/p&gt;&lt;p&gt;Awesome, how can people get a hold of you,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 45:35  &lt;/p&gt;&lt;p&gt;we&amp;#39;re all over the places vacation of the mind. So we&amp;#39;re we have a Facebook group, as well as a page. In our Facebook group, we are offering mindfulness discussions on different topics every week, three times a week, Monday, Wednesday, Friday, as well as a 10 minute meditation. We&amp;#39;re also on YouTube, we have a ton of discussions on YouTube, as well as pre recorded meditations that you can go and listen to anytime you want. Some of them are around some of the challenges we&amp;#39;re currently facing. Others are for stress reduction, visualization, for protecting productive days at work. We&amp;#39;re on insight timer, and SoundCloud and Instagram, you name it, you can find us and then you know, if you want to contact me directly, you can just go to our website, fill out a contact form or us info@vacationofthemind.com.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:23  &lt;/p&gt;&lt;p&gt;Awesome. I was thinking about this while you were while you were talking earlier. And I think for some of the people who are out of work right now, and not really sure what prospect they&amp;#39;ll have at going being able to go back to the same job that they&amp;#39;ve had. One of the things that they might think about, is becoming a vacation of the mind practitioner, and taking that into their corporations and their places of business and their families. So maybe we&amp;#39;ll figure out getting a link for them. When when we air it. And so that somebody can if they&amp;#39;re interested in exploring a possibility of a new career, they can become vacation of the mind practitioners. Yeah, thank&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 47:18  &lt;/p&gt;&lt;p&gt;you so much for saying that. Ari, I appreciate that. We are offering our course at 50% off right now to help given you know, the landscape of everything, the COVID challenge, I really like that I&amp;#39;m going to adopt that into my language. We&amp;#39;re offering 50% off, I&amp;#39;ll certainly provide a link. And it&amp;#39;s a self paced online course. So we&amp;#39;ve had a few teachers take the course we&amp;#39;ve had some people in the health and wellness space, take the course. And we&amp;#39;re in talks with a couple of organizations to launch it through their organization as a way for people to earn an additional certification or switch careers right now or just earn CEC credits for those people who might need additional credits for the year. Now&amp;#39;s a great time we have the extra time on our hands. Thank you. I appreciate you saying that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:04  &lt;/p&gt;&lt;p&gt;Yeah, no, absolutely. I think even for nurses and doctors that are going through this, that it would be a great opportunity for them. There are a lot of nurses and doctors are being furloughed right now. So being able to use this with your patience, you know, it lowers the, you know, the stress response, cortisol levels, and raises the immune system. So might be a good, you know, a good place for for people to be able to do that is inside the hospitals. And, and like I said, I&amp;#39;m an outside of the box thinker. And I think very strangely about different things. But, you know, I also like to put pieces together. And I think that what you&amp;#39;re doing can be so valuable for the community at large for teachers, like you mentioned, teachers who are taking them when they come back, they&amp;#39;re going to have this skill set that they&amp;#39;ll be able to translate to their to their students. Yeah, especially kindergarten and not, you know, kindergarten on up preschool teachers, nannies daycare workers. You know, this is something that police officers, this is something that they can use in order to not only calm themselves, but help calm situations and problem solve and so on. So well we&amp;#39;ll see if we can get a link out of the bottom of of the video when we&amp;#39;re done with the technological, technological devices and thank you so much. And if you&amp;#39;d like to get a hold of me, you can reach me at Ari Gronich, at basically anything dot com. So Facebook, LinkedIn, Instagram, Twitter, I&amp;#39;m Ari Gronich, on all of those. Or you can go to Amazon and check out my email. New Book a new tomorrow activating your vision for a better world, which is all about creating the world that we want to live in. Might one of my favorite sayings is we made all this up, we can make it up different, it doesn&amp;#39;t have to be the way that we made it up. I love that. And always, like, you know, like Legos, we could tear them apart and create something new. And obviously, you know, we&amp;#39;ve got a system that isn&amp;#39;t quite working. So let&amp;#39;s just take it apart, you know, brick by brick, and rebuild it in a way that makes what we want, more easily and readily available. So, you know, if, if you&amp;#39;d like more information about that, please do get ahold of me and I look forward to chatting with you. And thank you so much, Brianna, for your time, your energy, your wisdom and knowledge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Briana Bragg 50:54  &lt;/p&gt;&lt;p&gt;Thank you, Ari. It was a pleasure being here with you and really excited to partner with you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:59  &lt;/p&gt;&lt;p&gt;Absolutely. Thank you so much. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 29: Simple Steps in Meditation and Mindfulness during Covid19 Pandemic with Brianna Bragg - Preview</itunes:title>
                <title>EP 29: Simple Steps in Meditation and Mindfulness during Covid19 Pandemic with Brianna Bragg - Preview</title>

                <itunes:episode>29</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Briana Bragg  0:00   You know, I thought to be successful or to have the kind of life that you want to live you always have to be in go mode constantly responding and constantly on living that hustle and bustle life. And that led me down a path of being very sick and ill at a very young age, and, you know, I was able to utilize meditation and mindfulness to really change my life and now it&#39;s my passion to help others do the same.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi, I am here with Brianna Bragg. Briana Bragg is a wellness industry leader specializing in meditation and mindfulness. She is the founder of Vacation of the Mind, a meditation program designed to be practical and welcoming. Her approach inspires people to assess their lifestyle and incorporate meditation to live a healthy and meaningful life. As an energetic, highly-driven visionary and entrepreneur, Briana Bragg loves life and lives it on-the-go, Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>CHECK BRIANNA BRAGG WEBSITE TO GET 50% OFF ON THEIR COURSE</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.vacationofthemind.com%2F%3Ffbclid%3DIwAR0ymJdDY9dQwu8ymi8o2hw_Hnjkt2MfgBoC5enQ0fy1UsdJcBJBQn154fs&redir_token=QUFFLUhqbDZQRUlaOHBKV2JHTF9VSlRmU2YtTnlweFRNUXxBQ3Jtc0tuanFCTE45T1N0X3VuakhLcFRVRzZ3OEZpNDE1Nk80MHhDaWgwaDJrdUdaM2V6dWVXRzNlUWVFeVNjVzJ5YXpWMTdfNXR5QnJrUkItelh4NnZWMjZPd3JYb3JVdVBVa2Z2bm5NSlFRTU43ZGh5ZlVZTQ" rel="nofollow">https://www.vacationofthemind.com/?fb...</a></p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbThzdkpvVUhadHAyTFFpb082SU1GTTVsNzc1Z3xBQ3Jtc0tsS2J1MG5aQVZiU1pwZ0pySk5qTjNLOS1FMlNKT3B0dXFaSmN6SFNKa3hPZGZYZXZSVmtRcUVQNmRNZGw0amN0MkdfN3lDc0JkczU1OTRCR3hsdzVNcDBYQkZCd2ZyNlBMSHJhUkpUYnNPUEV0RTJGVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbG8zdXZlNS1jalVSWWNSNVNSdUNFaF9hUTFCZ3xBQ3Jtc0trc1U4ZUZ4UTI4UkRieEV4WVVRYlBtWlVuZHhyNGxLaWZOcG1yc2R6ZG94ZlNUOXZxSlNuaGx2Y3ViZzRGVVFqNkZOcDFjeUVpVUpQZDM2YlZOaHRIQ2NCM1RleTAwM3RBYklvRzZSSldqallJVU5tbw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbWFIdkF5T1FGb3NpNWIzWjMtZUpiU0hMTEJqQXxBQ3Jtc0trT0IydW94Z0VQT2N5X2luY1dUdHBKVFliaUdCUFFJVTFVQ2luTGZJTlZmcHBUN3l5ckw1WmVBSW9FYy1IaUJuSmhPSU9mc2RLNTZ4UUhJQ3dBNUJUX1A5T3JFRlkySVdtNFZRdnBtR21rT3I3RUxWQQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbHYwd2syNGtGdkFKTjR5T3BWdTYzcGlRSUhxUXxBQ3Jtc0tsNDRrNGQybmM4MEhNYlpTNldaWmh1ckVvOEtOTDlsVGU1NUpXaGlmUWdxa2lnX2c1cE5iYnlGWUVSbS1MbVB3bzNBakwzQ0NOb2txQ2tOMEwzZXc2c2pfdGp6eU0xUFlYMTFQUU40V0ZhLVVPMlBzcw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqblhJMlFaRndEaHVueEh3aENwWWVKSFN3X3Jld3xBQ3Jtc0tsYkp3V3dqTWowa2gxaUtIZGpRVE02c2NMcXB3UjFQaWR6ZF9PdldMbGxQdmpTNjBDYUpuLVdJbkxOWVVEblF5bEREWm1zQlBCQmV3akVzbmU0Zm4yYXhRdVdRd1gzT29wdXg5bEdCbjlIYWpwZ09yZw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p>+++++++++++++++++++++++++++++++++++++++++++</p><p>Briana Bragg 0:00  </p><p>You know, I thought to be successful or to have the kind of life that you want to live you always have to be in go mode constantly responding and constantly on living that hustle and bustle life. And that led me down a path of being very sick and ill at a very young age, and, you know, I was able to utilize meditation and mindfulness to really change my life and now it&#39;s my passion to help others do the same.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I am here with Brianna Bragg. Briana Bragg is a wellness industry leader specializing in meditation and mindfulness. She is the founder of Vacation of the Mind, a meditation program designed to be practical and welcoming. Her approach inspires people to assess their lifestyle and incorporate meditation to live a healthy and meaningful life. As an energetic, highly-driven visionary and entrepreneur, Briana Bragg loves life and lives it on-the-go, Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK BRIANNA BRAGG WEBSITE TO GET 50% OFF ON THEIR COURSE&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.vacationofthemind.com%2F%3Ffbclid%3DIwAR0ymJdDY9dQwu8ymi8o2hw_Hnjkt2MfgBoC5enQ0fy1UsdJcBJBQn154fs&amp;redir_token=QUFFLUhqbDZQRUlaOHBKV2JHTF9VSlRmU2YtTnlweFRNUXxBQ3Jtc0tuanFCTE45T1N0X3VuakhLcFRVRzZ3OEZpNDE1Nk80MHhDaWgwaDJrdUdaM2V6dWVXRzNlUWVFeVNjVzJ5YXpWMTdfNXR5QnJrUkItelh4NnZWMjZPd3JYb3JVdVBVa2Z2bm5NSlFRTU43ZGh5ZlVZTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.vacationofthemind.com/?fb...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbThzdkpvVUhadHAyTFFpb082SU1GTTVsNzc1Z3xBQ3Jtc0tsS2J1MG5aQVZiU1pwZ0pySk5qTjNLOS1FMlNKT3B0dXFaSmN6SFNKa3hPZGZYZXZSVmtRcUVQNmRNZGw0amN0MkdfN3lDc0JkczU1OTRCR3hsdzVNcDBYQkZCd2ZyNlBMSHJhUkpUYnNPUEV0RTJGVQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbG8zdXZlNS1jalVSWWNSNVNSdUNFaF9hUTFCZ3xBQ3Jtc0trc1U4ZUZ4UTI4UkRieEV4WVVRYlBtWlVuZHhyNGxLaWZOcG1yc2R6ZG94ZlNUOXZxSlNuaGx2Y3ViZzRGVVFqNkZOcDFjeUVpVUpQZDM2YlZOaHRIQ2NCM1RleTAwM3RBYklvRzZSSldqallJVU5tbw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbWFIdkF5T1FGb3NpNWIzWjMtZUpiU0hMTEJqQXxBQ3Jtc0trT0IydW94Z0VQT2N5X2luY1dUdHBKVFliaUdCUFFJVTFVQ2luTGZJTlZmcHBUN3l5ckw1WmVBSW9FYy1IaUJuSmhPSU9mc2RLNTZ4UUhJQ3dBNUJUX1A5T3JFRlkySVdtNFZRdnBtR21rT3I3RUxWQQ&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbHYwd2syNGtGdkFKTjR5T3BWdTYzcGlRSUhxUXxBQ3Jtc0tsNDRrNGQybmM4MEhNYlpTNldaWmh1ckVvOEtOTDlsVGU1NUpXaGlmUWdxa2lnX2c1cE5iYnlGWUVSbS1MbVB3bzNBakwzQ0NOb2txQ2tOMEwzZXc2c2pfdGp6eU0xUFlYMTFQUU40V0ZhLVVPMlBzcw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqblhJMlFaRndEaHVueEh3aENwWWVKSFN3X3Jld3xBQ3Jtc0tsYkp3V3dqTWowa2gxaUtIZGpRVE02c2NMcXB3UjFQaWR6ZF9PdldMbGxQdmpTNjBDYUpuLVdJbkxOWVVEblF5bEREWm1zQlBCQmV3akVzbmU0Zm4yYXhRdVdRd1gzT29wdXg5bEdCbjlIYWpwZ09yZw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Briana Bragg 0:00  &lt;/p&gt;&lt;p&gt;You know, I thought to be successful or to have the kind of life that you want to live you always have to be in go mode constantly responding and constantly on living that hustle and bustle life. And that led me down a path of being very sick and ill at a very young age, and, you know, I was able to utilize meditation and mindfulness to really change my life and now it&amp;#39;s my passion to help others do the same.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 28: Social Impact of Entrepreneurs with Iman Khan - Highlights</itunes:title>
                <title>EP 28: Social Impact of Entrepreneurs with Iman Khan - Highlights</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome to another episode of create a new tomorrow I am your host, Ari gronich. And I have with me one of my, my dearest friends, Iman Khan, he is an amazing person. He&#39;s led mindset transformational programs for almost 10 years, he and his wife, Afrin have created a company called Red elephant that has impacted hundreds of entrepreneurs lives. So in mind, I&#39;m going to have you give kind of your background a little bit more in depth, so that you can really focus on what you wanted to mention.  Iman Khan  0:45   I don&#39;t know how much gravity that has. But we&#39;re all out here trying to make a difference for people, I think. And for me, that&#39;s kind of been always the case, all of my careers because there&#39;s been quite a few have been organized around making a difference for people first I my first career was in international diplomacy. And then I transitioned into being a journalist. And then I led mindset programs, and transformational workshops for close to about 20,000 people over the past. My bio is a little dated over the past 16 years now. You know, that&#39;s our hustle. We want to get out there and change the world through doing the work we do.  Ari Gronich  1:27   Yeah, so you know, I want to go into that international diplomacy area a little, because you and I have a somewhat similar background in some of the work that you&#39;ve done with the Israeli Palestinian conflict. And we don&#39;t really get that conversation too much. So I wanted to just kind of expose that a little bit. And what you what you were had done during your time working with those two factions? Sure.  Iman Khan  1:57   Yeah. My time there was limited, it was very short lived. And mostly it was founded in one of my professors in college was an is the founder of Americans for peace now, which is from the American side of the negotiation process, one of the largest players in that process. So he was not just my professor, he was like a, he&#39;s, he was a mentor, he turned into someone I&#39;ve modeled myself after and emulated since then. And that was, you know, almost 20 years ago. That&#39;s how I got involved in the processes because he was involved in the process. And my time, there was short lived pretty much for two reasons. The first reason was, I could see once I was in that process, that that process for me, and I don&#39;t want to be political or get anyone upset. But for me, that process had very little to do with peace. That processes by my understanding of it mostly about other things. And that wasn&#39;t the game I wanted to play, I really wanted to play the game of peace. And at the government level, it doesn&#39;t seem to be about peace. For me, it still doesn&#39;t. It&#39;s about, you know, air rights and water rights and land rights and a whole bunch of things that I think weren&#39;t for me what I signed up for.  Ari Gronich  3:18   Absolutely. So, you know, for me, I I used to have a roommate who was a Palestinian Muslim woman. And she was like, my sister, I&#39;m a Jewish male, right. So not necessarily what you would consider to be what most people would consider to be compatible roommates and, and friends, but she was basically like a sister to me. Yeah. her cousin, on the law firm that does all of the negotiations between Hamas PLO and Israel. So we would have these conversations about how, you know, she would say something about how Israel is oppressing Palestine, and I&#39;d say something about the bombing, and we would be talking and we would have these heated conversations. And then I&#39;d hear her in her room talking to her cousin. And she&#39;d be like, okay, when you talk to them, you got to we got to, you know, talk about this particular thing, and she would state some of the solutions that we had come up with, during our conversations. It was kind of fascinating that I had that kind of a direct  Iman Khan  4:37   Yeah, I got it. I mean, what some of the best conversation, I think when you&#39;re an open dialogue with people and that&#39;s something my professors name was Mark Rosenbloom, and that&#39;s the thing he really brought me into was dialoguing with all different concerns and people from all over the spectrum one of the one of the groups that he had me in we had a former member of Hitler&#39;s youth in that group, you know, and so having all those different perspectives and being able to look at a lot of different perspectives is I think what actually leads to understanding and leads to the promotion of things that end up leading to peace. Um, I think there&#39;s a basic understanding in Israeli culture from all the Israelis, I met that, and I mean, in the citizenry in the, in the populace, that Palestinians are their brothers and their sisters, and among Israeli citizens, it&#39;s a different ballgame for the most part than I think it is, with the Israeli government. Um, and I think those are definitely two different bodies of interest, but two different sets of goals and milestones that they&#39;re looking to achieve. And I think when we talk about any nation and what&#39;s going on politically, we&#39;re always talking about the nation and the government, and not talking about its citizens necessarily. But you know, I&#39;ve met some of some of my closest friends, some of the people I&#39;ve learned more from, have been people who I was introduced to who are Israeli through this process? And I don&#39;t think there&#39;s any question I mean, I&#39;m a little bit removed from it now. But there was a time when there was as many civic organizations in Israel as there were in Palestine, working on behalf of Palestinians. So I think that speaks to how the citizenry and the government aren&#39;t always necessarily walking the same path towards whatever they&#39;re looking to achieve.  Ari Gronich  6:28   So let me ask you a question. If 80% or so of the country has a liberal way of being more liberal mindset, what&#39;s going on in the country to mean the last 30 to 50 years have been kind of held on the country as far as being progressive, you know, progressing in the world, we&#39;ve, we, we tend to not act within our own self interest in our politics, in our behaviors, and things like that. And so I go back to like, how do we get to eliminate the bully? You know, for instance, I&#39;ll just give you an example. Because it&#39;s my world is healthcare. Right? So in health care, the reality of health care is that it is so far removed from giving people good health. Yeah. And so why is it that we allow these systems that are very conservative in nature, if we&#39;re liberal in nature, and the system is a conservative and nature system, then how come we&#39;re allowing such disparity between reality of what is happening, and the ideals that we&#39;re promoting?  Iman Khan  8:00   Short? Again, I, I&#39;m no expert on this. This is just kind of what I think and what I know, based on what I see. And what I study. I&#39;ve got no degree in this, I&#39;ve got no career in policy or social understanding or anything like that. But I&#39;ll give you my two sense about it. And I think it&#39;s a complex question. So first thing is, I think the mindset of the citizen, and the systems of government are two very distinct things. systems of government are very conservative, they&#39;re very old. And they take a lot to transform or change, to keep up with the liberal mindset. So I think that&#39;s the first thing I think they&#39;re two different groups in terms of what they care about what they&#39;re listening for what they want to see happen in society. So that&#39;s the first thing. The second thing is the systems of government that are in place, we now know are in place in a way that empowers a very small percentage of the population. There&#39;s a reason 5% of the country controls 90% of the wealth. So I think the systems we have in place in government support, if not completely empower are enabled that reality. So when you have that reality, and most of a nation is poor, in debt, overworked, what happens is it&#39;s not like it was in the 1950s, where people went to work from nine to five, and then they came home and they have this central family unit and they gathered around the dinner table and discuss the issues of the day and had the spare time to go be a part of civil society and go be civilians who voted and acted on behalf of the things they cared about. people now are working 12, 14 hours a day, six days a week. Those people are still surviving off of EBT they&#39;re taking their EBT checks to the places where they work often. To the people that aren&#39;t paying them enough to not meet EBT, and spending those EBT checks at those very places to be able to eat, when you work 12 to 14 hours a day, and you have one day off that day off goes to laundry, paying bills, spending time with the kids, if you have any time or with family, or whoever, the time is completely usurped by maintaining life. So people are fried, they&#39;re, they&#39;re burnt out. And when they get home, being an active citizen, which is already stress inducing is not the thing that they&#39;re going to want to do. I think the corporation&#39;s know this, I think the people who wield the power and hoard the money know this, and they&#39;ve created systems to keep people tired, and the keep people unable to participate, unable to advocate for themselves. And then the people who do advocate, the people who step out of that, and who actually go the extra mile and do the difficult work of advocating, the way social media has sort of grown, what it&#39;s grown into in the last 20 years, is that anybody can say anything about anyone and it doesn&#39;t need to be fact checked. You know, I was on a thread this morning that someone tagged me about wearing a mask or not wearing a mask. And I know I don&#39;t want to debate that. There&#39;s a lot of discussion about that. But when someone asks someone else to cite their sources, about why wearing a mask is a hoax, their sources are things that q anon and YouTubers have put up. It&#39;s not data, it&#39;s not empirical data, it&#39;s not evidence, it&#39;s not numbers, it&#39;s my friend who I really trust who did a YouTube on this.  Ari Gronich  11:39   My saying is, a bully&#39;s best friend is the silence of its victims, and the silence of others. And, you know, we see this every day on in the playground at school with a kid who&#39;s you know, got 30 other kids in his class scared. And the 30, kids don&#39;t know that they could kind of band together and blow out that bully, we&#39;ve got 90% of a nation that is being ruled by about 1%, one to 5%. And we don&#39;t know the the 90% don&#39;t know that they have an option to get loud. And say, no more, let&#39;s banded together, create a movement, create a stand,  Iman Khan  12:32   I would go a step further and say it&#39;s not even that they don&#39;t know, it&#39;s that they&#39;ve been conditioned into believing that it&#39;s more risky, to band together 30 kids to take on that one belief, and that there&#39;s less risk, if you just join with the boat. If you join with the bull, you&#39;ll be safe. If you band together and fight the belief, that&#39;s a risk. So even though it defies logic, the safe bet that we&#39;ve been conditioned to believe is to go with the system go with the bully. And you know, again, I could talk about this for hours. But if you look at who designed our current education system, who got together, they weren&#39;t educators, and professors, and PhDs and doctors, they were the barons of the 1920s and 30s and 40s on the big corporations, and wanted our education system to groom employees. They didn&#39;t want our education, the group of thinkers or innovators or entrepreneur, entrepreneurs, they wanted our education system, but good, able bodied thinking people in the employees so that they can continue to grow their organizations and their corporations. And so we&#39;ve had almost 100 years of this kind of acculturation. So I know it seems separate that like the guys who were inventing education, what does that have to do with the modern bully, but it&#39;s a mindset. It&#39;s the way we&#39;ve been designed and acculturated to go with the bigger guy. And it&#39;s all over television. If you watch any reality TV shows like survivor, other shows where people have to strategize to vote someone out, people will never be together to get the bully out. They always side with the bully to get the protection of the bully. So we&#39;ve been acculturated this way for quite some time. And you know, depending on what you believe in what you don&#39;t believe, when you&#39;re acculturated this way for this many generations, it becomes part. You know, it&#39;s like fish to water. It&#39;s part of the air we breathe. It&#39;s just what is in society. Fish would never question that they need water surrounding them. Same way we don&#39;t question that. You just got to go with the bully to be safe.  Ari Gronich  14:43   So so then here&#39;s the question because I watched the riots. I watched the protests happening. Recently, I was in the middle of the Rodney King riots like having flaming trash cans thrown over my car. So I&#39;ve been in the atmosphere of rioting and protesting. But as my buddy AJ has said, Where are you today? Where you were there yesterday at the protest? But where are you today? What are you doing today to extend the reach beyond a protest? Especially beyond a violent protest? into policymaking? Right. So how would you, you know, as somebody who helps people create their stands, right? How would you shift somebody from the need to be an employee who&#39;s working 10 to 12 hours, 16 hours a day and has no time to really do what they are passionate about? And they have a stand about? How would you suggest somebody get out of that world so that they can be long term activated in the protest? On a more internal basis versus external basis?  Iman Khan  16:10   Well, I, again, there&#39;s just so much, unpacking lessons are complex, there&#39;s so much unpacking them. So the first thing is, I don&#39;t know. First, you&#39;d have to see if they have that desire. If they don&#39;t have that desire, I wouldn&#39;t, you know, you can&#39;t pee for people. So if they&#39;ve got that desire, great, it starts with educating themselves, and setting themselves up to be able to be viable and sustain whatever future they&#39;re moving into and away from. And if it&#39;s not viable, it&#39;ll fail. So I can&#39;t, when I I&#39;ll give you an example, when I left my corporate job and became an entrepreneur, I had to be able to see that I could sustain myself that way, and then go after sustaining myself that way, and give myself enough room to be able to eat and not be financially threatened in the interim. Because when we know that financial threats are the biggest kind of threats are people when facing a financial threat, people will give up their passions and what they stand for, and what they&#39;re committed to, to deal with the financial threat. Very few people have that kind of where with all where they can withstand a financial threat for the sake of what they stand for, they&#39;re committed to, it&#39;s just too much of a threat to their existence, our ego, our brain does not register it in a way in which is conducive to us fulfilling our commitments when we&#39;re threatened financially. So I think the first thing that has to get handled for people is they have to be able to look and know that they&#39;re going to be financially okay. And if they&#39;re competent about their financial future becomes way more easy, way more risk reduced for them to be able to step into that.   Ari Gronich  17:55   Awesome. Thank you so much, Iman, for coming on. I know that you&#39;ve got a busy life. And so it was, it was important for me to have you on here. I wanted to have these kinds of conversations with you. I would look forward anytime to continuing the next 10 hour conversation. And  Iman Khan  18:18   a couple of hours mixed  Ari Gronich  18:20   in with us, you know, but I appreciate it. You&#39;re You&#39;re an amazing and inspirational person.  Iman Khan  18:28   Thank you, you too. And thank you for the opportunity.  Ari Gronich  18:31   So thank you very much. audience. I hope you got a lot out of this conversation. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and my wish for you is that you can create a new tomorrow today by taking some of these bits and pieces of information and gems that the guests have shown and implementing them in your life right away. So thank you so much and we are out.  Iman Khan  19:04   Thank you</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome to another episode of create a new tomorrow I am your host, Ari gronich. And I have with me one of my, my dearest friends, Iman Khan, he is an amazing person. He&#39;s led mindset transformational programs for almost 10 years, he and his wife, Afrin have created a company called Red elephant that has impacted hundreds of entrepreneurs lives. So in mind, I&#39;m going to have you give kind of your background a little bit more in depth, so that you can really focus on what you wanted to mention.</p><p><br></p><p>Iman Khan 0:45  </p><p>I don&#39;t know how much gravity that has. But we&#39;re all out here trying to make a difference for people, I think. And for me, that&#39;s kind of been always the case, all of my careers because there&#39;s been quite a few have been organized around making a difference for people first I my first career was in international diplomacy. And then I transitioned into being a journalist. And then I led mindset programs, and transformational workshops for close to about 20,000 people over the past. My bio is a little dated over the past 16 years now. You know, that&#39;s our hustle. We want to get out there and change the world through doing the work we do.</p><p><br></p><p>Ari Gronich 1:27  </p><p>Yeah, so you know, I want to go into that international diplomacy area a little, because you and I have a somewhat similar background in some of the work that you&#39;ve done with the Israeli Palestinian conflict. And we don&#39;t really get that conversation too much. So I wanted to just kind of expose that a little bit. And what you what you were had done during your time working with those two factions? Sure.</p><p><br></p><p>Iman Khan 1:57  </p><p>Yeah. My time there was limited, it was very short lived. And mostly it was founded in one of my professors in college was an is the founder of Americans for peace now, which is from the American side of the negotiation process, one of the largest players in that process. So he was not just my professor, he was like a, he&#39;s, he was a mentor, he turned into someone I&#39;ve modeled myself after and emulated since then. And that was, you know, almost 20 years ago. That&#39;s how I got involved in the processes because he was involved in the process. And my time, there was short lived pretty much for two reasons. The first reason was, I could see once I was in that process, that that process for me, and I don&#39;t want to be political or get anyone upset. But for me, that process had very little to do with peace. That processes by my understanding of it mostly about other things. And that wasn&#39;t the game I wanted to play, I really wanted to play the game of peace. And at the government level, it doesn&#39;t seem to be about peace. For me, it still doesn&#39;t. It&#39;s about, you know, air rights and water rights and land rights and a whole bunch of things that I think weren&#39;t for me what I signed up for.</p><p><br></p><p>Ari Gronich 3:18  </p><p>Absolutely. So, you know, for me, I I used to have a roommate who was a Palestinian Muslim woman. And she was like, my sister, I&#39;m a Jewish male, right. So not necessarily what you would consider to be what most people would consider to be compatible roommates and, and friends, but she was basically like a sister to me. Yeah. her cousin, on the law firm that does all of the negotiations between Hamas PLO and Israel. So we would have these conversations about how, you know, she would say something about how Israel is oppressing Palestine, and I&#39;d say something about the bombing, and we would be talking and we would have these heated conversations. And then I&#39;d hear her in her room talking to her cousin. And she&#39;d be like, okay, when you talk to them, you got to we got to, you know, talk about this particular thing, and she would state some of the solutions that we had come up with, during our conversations. It was kind of fascinating that I had that kind of a direct</p><p><br></p><p>Iman Khan 4:37  </p><p>Yeah, I got it. I mean, what some of the best conversation, I think when you&#39;re an open dialogue with people and that&#39;s something my professors name was Mark Rosenbloom, and that&#39;s the thing he really brought me into was dialoguing with all different concerns and people from all over the spectrum one of the one of the groups that he had me in we had a former member of Hitler&#39;s youth in that group, you know, and so having all those different perspectives and being able to look at a lot of different perspectives is I think what actually leads to understanding and leads to the promotion of things that end up leading to peace. Um, I think there&#39;s a basic understanding in Israeli culture from all the Israelis, I met that, and I mean, in the citizenry in the, in the populace, that Palestinians are their brothers and their sisters, and among Israeli citizens, it&#39;s a different ballgame for the most part than I think it is, with the Israeli government. Um, and I think those are definitely two different bodies of interest, but two different sets of goals and milestones that they&#39;re looking to achieve. And I think when we talk about any nation and what&#39;s going on politically, we&#39;re always talking about the nation and the government, and not talking about its citizens necessarily. But you know, I&#39;ve met some of some of my closest friends, some of the people I&#39;ve learned more from, have been people who I was introduced to who are Israeli through this process? And I don&#39;t think there&#39;s any question I mean, I&#39;m a little bit removed from it now. But there was a time when there was as many civic organizations in Israel as there were in Palestine, working on behalf of Palestinians. So I think that speaks to how the citizenry and the government aren&#39;t always necessarily walking the same path towards whatever they&#39;re looking to achieve.</p><p><br></p><p>Ari Gronich 6:28  </p><p>So let me ask you a question. If 80% or so of the country has a liberal way of being more liberal mindset, what&#39;s going on in the country to mean the last 30 to 50 years have been kind of held on the country as far as being progressive, you know, progressing in the world, we&#39;ve, we, we tend to not act within our own self interest in our politics, in our behaviors, and things like that. And so I go back to like, how do we get to eliminate the bully? You know, for instance, I&#39;ll just give you an example. Because it&#39;s my world is healthcare. Right? So in health care, the reality of health care is that it is so far removed from giving people good health. Yeah. And so why is it that we allow these systems that are very conservative in nature, if we&#39;re liberal in nature, and the system is a conservative and nature system, then how come we&#39;re allowing such disparity between reality of what is happening, and the ideals that we&#39;re promoting?</p><p><br></p><p>Iman Khan 8:00  </p><p>Short? Again, I, I&#39;m no expert on this. This is just kind of what I think and what I know, based on what I see. And what I study. I&#39;ve got no degree in this, I&#39;ve got no career in policy or social understanding or anything like that. But I&#39;ll give you my two sense about it. And I think it&#39;s a complex question. So first thing is, I think the mindset of the citizen, and the systems of government are two very distinct things. systems of government are very conservative, they&#39;re very old. And they take a lot to transform or change, to keep up with the liberal mindset. So I think that&#39;s the first thing I think they&#39;re two different groups in terms of what they care about what they&#39;re listening for what they want to see happen in society. So that&#39;s the first thing. The second thing is the systems of government that are in place, we now know are in place in a way that empowers a very small percentage of the population. There&#39;s a reason 5% of the country controls 90% of the wealth. So I think the systems we have in place in government support, if not completely empower are enabled that reality. So when you have that reality, and most of a nation is poor, in debt, overworked, what happens is it&#39;s not like it was in the 1950s, where people went to work from nine to five, and then they came home and they have this central family unit and they gathered around the dinner table and discuss the issues of the day and had the spare time to go be a part of civil society and go be civilians who voted and acted on behalf of the things they cared about. people now are working 12, 14 hours a day, six days a week. Those people are still surviving off of EBT they&#39;re taking their EBT checks to the places where they work often. To the people that aren&#39;t paying them enough to not meet EBT, and spending those EBT checks at those very places to be able to eat, when you work 12 to 14 hours a day, and you have one day off that day off goes to laundry, paying bills, spending time with the kids, if you have any time or with family, or whoever, the time is completely usurped by maintaining life. So people are fried, they&#39;re, they&#39;re burnt out. And when they get home, being an active citizen, which is already stress inducing is not the thing that they&#39;re going to want to do. I think the corporation&#39;s know this, I think the people who wield the power and hoard the money know this, and they&#39;ve created systems to keep people tired, and the keep people unable to participate, unable to advocate for themselves. And then the people who do advocate, the people who step out of that, and who actually go the extra mile and do the difficult work of advocating, the way social media has sort of grown, what it&#39;s grown into in the last 20 years, is that anybody can say anything about anyone and it doesn&#39;t need to be fact checked. You know, I was on a thread this morning that someone tagged me about wearing a mask or not wearing a mask. And I know I don&#39;t want to debate that. There&#39;s a lot of discussion about that. But when someone asks someone else to cite their sources, about why wearing a mask is a hoax, their sources are things that q anon and YouTubers have put up. It&#39;s not data, it&#39;s not empirical data, it&#39;s not evidence, it&#39;s not numbers, it&#39;s my friend who I really trust who did a YouTube on this.</p><p><br></p><p>Ari Gronich 11:39  </p><p>My saying is, a bully&#39;s best friend is the silence of its victims, and the silence of others. And, you know, we see this every day on in the playground at school with a kid who&#39;s you know, got 30 other kids in his class scared. And the 30, kids don&#39;t know that they could kind of band together and blow out that bully, we&#39;ve got 90% of a nation that is being ruled by about 1%, one to 5%. And we don&#39;t know the the 90% don&#39;t know that they have an option to get loud. And say, no more, let&#39;s banded together, create a movement, create a stand,</p><p><br></p><p>Iman Khan 12:32  </p><p>I would go a step further and say it&#39;s not even that they don&#39;t know, it&#39;s that they&#39;ve been conditioned into believing that it&#39;s more risky, to band together 30 kids to take on that one belief, and that there&#39;s less risk, if you just join with the boat. If you join with the bull, you&#39;ll be safe. If you band together and fight the belief, that&#39;s a risk. So even though it defies logic, the safe bet that we&#39;ve been conditioned to believe is to go with the system go with the bully. And you know, again, I could talk about this for hours. But if you look at who designed our current education system, who got together, they weren&#39;t educators, and professors, and PhDs and doctors, they were the barons of the 1920s and 30s and 40s on the big corporations, and wanted our education system to groom employees. They didn&#39;t want our education, the group of thinkers or innovators or entrepreneur, entrepreneurs, they wanted our education system, but good, able bodied thinking people in the employees so that they can continue to grow their organizations and their corporations. And so we&#39;ve had almost 100 years of this kind of acculturation. So I know it seems separate that like the guys who were inventing education, what does that have to do with the modern bully, but it&#39;s a mindset. It&#39;s the way we&#39;ve been designed and acculturated to go with the bigger guy. And it&#39;s all over television. If you watch any reality TV shows like survivor, other shows where people have to strategize to vote someone out, people will never be together to get the bully out. They always side with the bully to get the protection of the bully. So we&#39;ve been acculturated this way for quite some time. And you know, depending on what you believe in what you don&#39;t believe, when you&#39;re acculturated this way for this many generations, it becomes part. You know, it&#39;s like fish to water. It&#39;s part of the air we breathe. It&#39;s just what is in society. Fish would never question that they need water surrounding them. Same way we don&#39;t question that. You just got to go with the bully to be safe.</p><p><br></p><p>Ari Gronich 14:43  </p><p>So so then here&#39;s the question because I watched the riots. I watched the protests happening. Recently, I was in the middle of the Rodney King riots like having flaming trash cans thrown over my car. So I&#39;ve been in the atmosphere of rioting and protesting. But as my buddy AJ has said, Where are you today? Where you were there yesterday at the protest? But where are you today? What are you doing today to extend the reach beyond a protest? Especially beyond a violent protest? into policymaking? Right. So how would you, you know, as somebody who helps people create their stands, right? How would you shift somebody from the need to be an employee who&#39;s working 10 to 12 hours, 16 hours a day and has no time to really do what they are passionate about? And they have a stand about? How would you suggest somebody get out of that world so that they can be long term activated in the protest? On a more internal basis versus external basis?</p><p><br></p><p>Iman Khan 16:10  </p><p>Well, I, again, there&#39;s just so much, unpacking lessons are complex, there&#39;s so much unpacking them. So the first thing is, I don&#39;t know. First, you&#39;d have to see if they have that desire. If they don&#39;t have that desire, I wouldn&#39;t, you know, you can&#39;t pee for people. So if they&#39;ve got that desire, great, it starts with educating themselves, and setting themselves up to be able to be viable and sustain whatever future they&#39;re moving into and away from. And if it&#39;s not viable, it&#39;ll fail. So I can&#39;t, when I I&#39;ll give you an example, when I left my corporate job and became an entrepreneur, I had to be able to see that I could sustain myself that way, and then go after sustaining myself that way, and give myself enough room to be able to eat and not be financially threatened in the interim. Because when we know that financial threats are the biggest kind of threats are people when facing a financial threat, people will give up their passions and what they stand for, and what they&#39;re committed to, to deal with the financial threat. Very few people have that kind of where with all where they can withstand a financial threat for the sake of what they stand for, they&#39;re committed to, it&#39;s just too much of a threat to their existence, our ego, our brain does not register it in a way in which is conducive to us fulfilling our commitments when we&#39;re threatened financially. So I think the first thing that has to get handled for people is they have to be able to look and know that they&#39;re going to be financially okay. And if they&#39;re competent about their financial future becomes way more easy, way more risk reduced for them to be able to step into that. </p><p><br></p><p>Ari Gronich 17:55  </p><p>Awesome. Thank you so much, Iman, for coming on. I know that you&#39;ve got a busy life. And so it was, it was important for me to have you on here. I wanted to have these kinds of conversations with you. I would look forward anytime to continuing the next 10 hour conversation. And</p><p><br></p><p>Iman Khan 18:18  </p><p>a couple of hours mixed</p><p><br></p><p>Ari Gronich 18:20  </p><p>in with us, you know, but I appreciate it. You&#39;re You&#39;re an amazing and inspirational person.</p><p><br></p><p>Iman Khan 18:28  </p><p>Thank you, you too. And thank you for the opportunity.</p><p><br></p><p>Ari Gronich 18:31  </p><p>So thank you very much. audience. I hope you got a lot out of this conversation. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and my wish for you is that you can create a new tomorrow today by taking some of these bits and pieces of information and gems that the guests have shown and implementing them in your life right away. So thank you so much and we are out.</p><p><br></p><p>Iman Khan 19:04  </p><p>Thank you</p>]]></description>
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And I have with me one of my, my dearest friends, Iman Khan, he is an amazing person. He&amp;#39;s led mindset transformational programs for almost 10 years, he and his wife, Afrin have created a company called Red elephant that has impacted hundreds of entrepreneurs lives. So in mind, I&amp;#39;m going to have you give kind of your background a little bit more in depth, so that you can really focus on what you wanted to mention.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 0:45  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know how much gravity that has. But we&amp;#39;re all out here trying to make a difference for people, I think. And for me, that&amp;#39;s kind of been always the case, all of my careers because there&amp;#39;s been quite a few have been organized around making a difference for people first I my first career was in international diplomacy. And then I transitioned into being a journalist. And then I led mindset programs, and transformational workshops for close to about 20,000 people over the past. My bio is a little dated over the past 16 years now. You know, that&amp;#39;s our hustle. We want to get out there and change the world through doing the work we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:27  &lt;/p&gt;&lt;p&gt;Yeah, so you know, I want to go into that international diplomacy area a little, because you and I have a somewhat similar background in some of the work that you&amp;#39;ve done with the Israeli Palestinian conflict. And we don&amp;#39;t really get that conversation too much. So I wanted to just kind of expose that a little bit. And what you what you were had done during your time working with those two factions? Sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:57  &lt;/p&gt;&lt;p&gt;Yeah. My time there was limited, it was very short lived. And mostly it was founded in one of my professors in college was an is the founder of Americans for peace now, which is from the American side of the negotiation process, one of the largest players in that process. So he was not just my professor, he was like a, he&amp;#39;s, he was a mentor, he turned into someone I&amp;#39;ve modeled myself after and emulated since then. And that was, you know, almost 20 years ago. That&amp;#39;s how I got involved in the processes because he was involved in the process. And my time, there was short lived pretty much for two reasons. The first reason was, I could see once I was in that process, that that process for me, and I don&amp;#39;t want to be political or get anyone upset. But for me, that process had very little to do with peace. That processes by my understanding of it mostly about other things. And that wasn&amp;#39;t the game I wanted to play, I really wanted to play the game of peace. And at the government level, it doesn&amp;#39;t seem to be about peace. For me, it still doesn&amp;#39;t. It&amp;#39;s about, you know, air rights and water rights and land rights and a whole bunch of things that I think weren&amp;#39;t for me what I signed up for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:18  &lt;/p&gt;&lt;p&gt;Absolutely. So, you know, for me, I I used to have a roommate who was a Palestinian Muslim woman. And she was like, my sister, I&amp;#39;m a Jewish male, right. So not necessarily what you would consider to be what most people would consider to be compatible roommates and, and friends, but she was basically like a sister to me. Yeah. her cousin, on the law firm that does all of the negotiations between Hamas PLO and Israel. So we would have these conversations about how, you know, she would say something about how Israel is oppressing Palestine, and I&amp;#39;d say something about the bombing, and we would be talking and we would have these heated conversations. And then I&amp;#39;d hear her in her room talking to her cousin. And she&amp;#39;d be like, okay, when you talk to them, you got to we got to, you know, talk about this particular thing, and she would state some of the solutions that we had come up with, during our conversations. It was kind of fascinating that I had that kind of a direct&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 4:37  &lt;/p&gt;&lt;p&gt;Yeah, I got it. I mean, what some of the best conversation, I think when you&amp;#39;re an open dialogue with people and that&amp;#39;s something my professors name was Mark Rosenbloom, and that&amp;#39;s the thing he really brought me into was dialoguing with all different concerns and people from all over the spectrum one of the one of the groups that he had me in we had a former member of Hitler&amp;#39;s youth in that group, you know, and so having all those different perspectives and being able to look at a lot of different perspectives is I think what actually leads to understanding and leads to the promotion of things that end up leading to peace. Um, I think there&amp;#39;s a basic understanding in Israeli culture from all the Israelis, I met that, and I mean, in the citizenry in the, in the populace, that Palestinians are their brothers and their sisters, and among Israeli citizens, it&amp;#39;s a different ballgame for the most part than I think it is, with the Israeli government. Um, and I think those are definitely two different bodies of interest, but two different sets of goals and milestones that they&amp;#39;re looking to achieve. And I think when we talk about any nation and what&amp;#39;s going on politically, we&amp;#39;re always talking about the nation and the government, and not talking about its citizens necessarily. But you know, I&amp;#39;ve met some of some of my closest friends, some of the people I&amp;#39;ve learned more from, have been people who I was introduced to who are Israeli through this process? And I don&amp;#39;t think there&amp;#39;s any question I mean, I&amp;#39;m a little bit removed from it now. But there was a time when there was as many civic organizations in Israel as there were in Palestine, working on behalf of Palestinians. So I think that speaks to how the citizenry and the government aren&amp;#39;t always necessarily walking the same path towards whatever they&amp;#39;re looking to achieve.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:28  &lt;/p&gt;&lt;p&gt;So let me ask you a question. If 80% or so of the country has a liberal way of being more liberal mindset, what&amp;#39;s going on in the country to mean the last 30 to 50 years have been kind of held on the country as far as being progressive, you know, progressing in the world, we&amp;#39;ve, we, we tend to not act within our own self interest in our politics, in our behaviors, and things like that. And so I go back to like, how do we get to eliminate the bully? You know, for instance, I&amp;#39;ll just give you an example. Because it&amp;#39;s my world is healthcare. Right? So in health care, the reality of health care is that it is so far removed from giving people good health. Yeah. And so why is it that we allow these systems that are very conservative in nature, if we&amp;#39;re liberal in nature, and the system is a conservative and nature system, then how come we&amp;#39;re allowing such disparity between reality of what is happening, and the ideals that we&amp;#39;re promoting?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 8:00  &lt;/p&gt;&lt;p&gt;Short? Again, I, I&amp;#39;m no expert on this. This is just kind of what I think and what I know, based on what I see. And what I study. I&amp;#39;ve got no degree in this, I&amp;#39;ve got no career in policy or social understanding or anything like that. But I&amp;#39;ll give you my two sense about it. And I think it&amp;#39;s a complex question. So first thing is, I think the mindset of the citizen, and the systems of government are two very distinct things. systems of government are very conservative, they&amp;#39;re very old. And they take a lot to transform or change, to keep up with the liberal mindset. So I think that&amp;#39;s the first thing I think they&amp;#39;re two different groups in terms of what they care about what they&amp;#39;re listening for what they want to see happen in society. So that&amp;#39;s the first thing. The second thing is the systems of government that are in place, we now know are in place in a way that empowers a very small percentage of the population. There&amp;#39;s a reason 5% of the country controls 90% of the wealth. So I think the systems we have in place in government support, if not completely empower are enabled that reality. So when you have that reality, and most of a nation is poor, in debt, overworked, what happens is it&amp;#39;s not like it was in the 1950s, where people went to work from nine to five, and then they came home and they have this central family unit and they gathered around the dinner table and discuss the issues of the day and had the spare time to go be a part of civil society and go be civilians who voted and acted on behalf of the things they cared about. people now are working 12, 14 hours a day, six days a week. Those people are still surviving off of EBT they&amp;#39;re taking their EBT checks to the places where they work often. To the people that aren&amp;#39;t paying them enough to not meet EBT, and spending those EBT checks at those very places to be able to eat, when you work 12 to 14 hours a day, and you have one day off that day off goes to laundry, paying bills, spending time with the kids, if you have any time or with family, or whoever, the time is completely usurped by maintaining life. So people are fried, they&amp;#39;re, they&amp;#39;re burnt out. And when they get home, being an active citizen, which is already stress inducing is not the thing that they&amp;#39;re going to want to do. I think the corporation&amp;#39;s know this, I think the people who wield the power and hoard the money know this, and they&amp;#39;ve created systems to keep people tired, and the keep people unable to participate, unable to advocate for themselves. And then the people who do advocate, the people who step out of that, and who actually go the extra mile and do the difficult work of advocating, the way social media has sort of grown, what it&amp;#39;s grown into in the last 20 years, is that anybody can say anything about anyone and it doesn&amp;#39;t need to be fact checked. You know, I was on a thread this morning that someone tagged me about wearing a mask or not wearing a mask. And I know I don&amp;#39;t want to debate that. There&amp;#39;s a lot of discussion about that. But when someone asks someone else to cite their sources, about why wearing a mask is a hoax, their sources are things that q anon and YouTubers have put up. It&amp;#39;s not data, it&amp;#39;s not empirical data, it&amp;#39;s not evidence, it&amp;#39;s not numbers, it&amp;#39;s my friend who I really trust who did a YouTube on this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:39  &lt;/p&gt;&lt;p&gt;My saying is, a bully&amp;#39;s best friend is the silence of its victims, and the silence of others. And, you know, we see this every day on in the playground at school with a kid who&amp;#39;s you know, got 30 other kids in his class scared. And the 30, kids don&amp;#39;t know that they could kind of band together and blow out that bully, we&amp;#39;ve got 90% of a nation that is being ruled by about 1%, one to 5%. And we don&amp;#39;t know the the 90% don&amp;#39;t know that they have an option to get loud. And say, no more, let&amp;#39;s banded together, create a movement, create a stand,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 12:32  &lt;/p&gt;&lt;p&gt;I would go a step further and say it&amp;#39;s not even that they don&amp;#39;t know, it&amp;#39;s that they&amp;#39;ve been conditioned into believing that it&amp;#39;s more risky, to band together 30 kids to take on that one belief, and that there&amp;#39;s less risk, if you just join with the boat. If you join with the bull, you&amp;#39;ll be safe. If you band together and fight the belief, that&amp;#39;s a risk. So even though it defies logic, the safe bet that we&amp;#39;ve been conditioned to believe is to go with the system go with the bully. And you know, again, I could talk about this for hours. But if you look at who designed our current education system, who got together, they weren&amp;#39;t educators, and professors, and PhDs and doctors, they were the barons of the 1920s and 30s and 40s on the big corporations, and wanted our education system to groom employees. They didn&amp;#39;t want our education, the group of thinkers or innovators or entrepreneur, entrepreneurs, they wanted our education system, but good, able bodied thinking people in the employees so that they can continue to grow their organizations and their corporations. And so we&amp;#39;ve had almost 100 years of this kind of acculturation. So I know it seems separate that like the guys who were inventing education, what does that have to do with the modern bully, but it&amp;#39;s a mindset. It&amp;#39;s the way we&amp;#39;ve been designed and acculturated to go with the bigger guy. And it&amp;#39;s all over television. If you watch any reality TV shows like survivor, other shows where people have to strategize to vote someone out, people will never be together to get the bully out. They always side with the bully to get the protection of the bully. So we&amp;#39;ve been acculturated this way for quite some time. And you know, depending on what you believe in what you don&amp;#39;t believe, when you&amp;#39;re acculturated this way for this many generations, it becomes part. You know, it&amp;#39;s like fish to water. It&amp;#39;s part of the air we breathe. It&amp;#39;s just what is in society. Fish would never question that they need water surrounding them. Same way we don&amp;#39;t question that. You just got to go with the bully to be safe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:43  &lt;/p&gt;&lt;p&gt;So so then here&amp;#39;s the question because I watched the riots. I watched the protests happening. Recently, I was in the middle of the Rodney King riots like having flaming trash cans thrown over my car. So I&amp;#39;ve been in the atmosphere of rioting and protesting. But as my buddy AJ has said, Where are you today? Where you were there yesterday at the protest? But where are you today? What are you doing today to extend the reach beyond a protest? Especially beyond a violent protest? into policymaking? Right. So how would you, you know, as somebody who helps people create their stands, right? How would you shift somebody from the need to be an employee who&amp;#39;s working 10 to 12 hours, 16 hours a day and has no time to really do what they are passionate about? And they have a stand about? How would you suggest somebody get out of that world so that they can be long term activated in the protest? On a more internal basis versus external basis?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 16:10  &lt;/p&gt;&lt;p&gt;Well, I, again, there&amp;#39;s just so much, unpacking lessons are complex, there&amp;#39;s so much unpacking them. So the first thing is, I don&amp;#39;t know. First, you&amp;#39;d have to see if they have that desire. If they don&amp;#39;t have that desire, I wouldn&amp;#39;t, you know, you can&amp;#39;t pee for people. So if they&amp;#39;ve got that desire, great, it starts with educating themselves, and setting themselves up to be able to be viable and sustain whatever future they&amp;#39;re moving into and away from. And if it&amp;#39;s not viable, it&amp;#39;ll fail. So I can&amp;#39;t, when I I&amp;#39;ll give you an example, when I left my corporate job and became an entrepreneur, I had to be able to see that I could sustain myself that way, and then go after sustaining myself that way, and give myself enough room to be able to eat and not be financially threatened in the interim. Because when we know that financial threats are the biggest kind of threats are people when facing a financial threat, people will give up their passions and what they stand for, and what they&amp;#39;re committed to, to deal with the financial threat. Very few people have that kind of where with all where they can withstand a financial threat for the sake of what they stand for, they&amp;#39;re committed to, it&amp;#39;s just too much of a threat to their existence, our ego, our brain does not register it in a way in which is conducive to us fulfilling our commitments when we&amp;#39;re threatened financially. So I think the first thing that has to get handled for people is they have to be able to look and know that they&amp;#39;re going to be financially okay. And if they&amp;#39;re competent about their financial future becomes way more easy, way more risk reduced for them to be able to step into that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:55  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much, Iman, for coming on. I know that you&amp;#39;ve got a busy life. And so it was, it was important for me to have you on here. I wanted to have these kinds of conversations with you. I would look forward anytime to continuing the next 10 hour conversation. And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 18:18  &lt;/p&gt;&lt;p&gt;a couple of hours mixed&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:20  &lt;/p&gt;&lt;p&gt;in with us, you know, but I appreciate it. You&amp;#39;re You&amp;#39;re an amazing and inspirational person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 18:28  &lt;/p&gt;&lt;p&gt;Thank you, you too. And thank you for the opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:31  &lt;/p&gt;&lt;p&gt;So thank you very much. audience. I hope you got a lot out of this conversation. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and my wish for you is that you can create a new tomorrow today by taking some of these bits and pieces of information and gems that the guests have shown and implementing them in your life right away. So thank you so much and we are out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 19:04  &lt;/p&gt;&lt;p&gt;Thank you&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 28: Full Episode Social Impact of Entrepreneurs with Iman Khan</itunes:title>
                <title>EP 28: Full Episode Social Impact of Entrepreneurs with Iman Khan</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome to another episode of create a new tomorrow I am your host, Ari gronich. And I have with me one of my dearest friends, Iman Khan, he is an amazing person. He&#39;s led mindset transformational programs for almost 10 years, he and his wife, Afrin have created a company called Red elephant that has impacted hundreds of entrepreneurs lives. And you know, the point of having him on this call is that he is committed to helping entrepreneurs make a stand. But more than that, he&#39;s committed to being a stand himself. And so I wanted to talk to him about all the ways in which we can create a new tomorrow by living your stand. So Iman, I&#39;m going to have you give kind of your background a little bit more in depth, so that you can really focus on what you wanted to mention, but I work, I want people to get an idea of the gravity of who you are and what you&#39;ve done.  Iman Khan  2:13   Thank you, um, I don&#39;t know how much gravity that has. But we&#39;re all out here trying to make a difference for people, I think. And for me, that&#39;s kind of been always the case, all of my careers because there&#39;s been quite a few have been organized around making a difference for people first I my first career was in international diplomacy. And then I transitioned into being a journalist. And then I led mindset programs, and transformational workshops for close to about 20,000 people over the past. My bio is a little data over the past 16 years now. And that&#39;s just what that&#39;s what I care about. It&#39;s what I think my time on the planet is for, and I married someone who&#39;s got the same commitment. And we&#39;re just out here doing it for entrepreneurs, because for both of us, that&#39;s who if you empower them in the right way, will go out in the world and make the biggest difference for their communities, exact change in the societies that they live in. So we are specifically focused on entrepreneurs, but we work with all types of people all the time. And, you know, that&#39;s our hustle. We want to get out there and change the world through do the work we do.  Ari Gronich  3:29   Yes. So, you know, I want to go into that international diplomacy area a little bit. Because you and I have a somewhat similar background in some of the work that you&#39;ve done with the Israeli Palestinian conflict. And we don&#39;t really get that conversation too much. So I wanted to just kind of expose it a little bit. And what you what you were had done during your time working with those two factions. Did I lose you  Iman Khan  4:07   are you are back I lost you for a second there.  Ari Gronich  4:10   Okay, gotcha. We&#39;re so anyway, the international diplomacy with especially with the Israel Palestinian conflict, I wanted to kind of get your, your take on what you were able to do what you did when you were there.  Iman Khan  4:25   Sure. My time there was limited, it was very short lived. And mostly it was founded in one of my professors in college was and is the founder of Americans for peace now, which is from the American side of the negotiation process, one of the largest players in that process. So he was not just by a professor, he was like a, he&#39;s, he was a mentor. He turned into someone I&#39;ve modeled myself after and emulated since then, and that was, you know, almost 20 years ago. That&#39;s how I got involved in processes because he was involved in the process. And my time there were short lived pretty much for two reasons. The first reason was I could see once I was in that process, that that process for me, and I don&#39;t want to be political or get anyone upset. But for me, that process had very little to do with peace, that processes by my understanding of it mostly about other things. And that wasn&#39;t the game I wanted to play, I really wanted to play the game of peace. And at the government level, it doesn&#39;t seem to be about peace. For me, it&#39;s still doesn&#39;t. It&#39;s about, you know, air rights and water rights and land rights and a whole bunch of things that I think weren&#39;t for me when I signed up for the second part of the process was that I could tell, you know, my parents are from Bangladesh, which was formerly Pakistan before that it was India. So we&#39;ve, in my heritage, my ancestry, we&#39;ve got several hundred years of colonization and what that looks and feels like. And I don&#39;t know that unless you&#39;ve come from or were born to people who&#39;ve been colonized in that way that you can really understand how subjugating and suppressive that is. And so for me, there was something happening in the area that the rights of Palestinians and human rights for Palestinians wasn&#39;t interacted with are viewed as basic human rights they were, they were being other in a way in which I wasn&#39;t comfortable in contributing to that process. So I got out and I started my life as a journalist. And almost immediately after I made that decision, I moved to South Asia and started doing reporting and South Asia. And that was right after it was a year or two after we invaded Iraq. So rendition was the name of the game, people everywhere, all over South Asia, were just disappearing from the streets and being taken to black sites. And that was what I focused on for a while. And then after that, I started focusing on the opium trade, which was happening there. I got to be there during the tsunami that happened in Indonesia, and then the overthrow of the Nepalese monarch. So I got to experience some really exciting stuff while I was out there, but all of it for me has always led back to how can I maximize reaching people and making a difference for them?  Ari Gronich  7:37   Absolutely. So, you know, for me, I, I used to have a roommate who was a Palestinian Muslim woman, and she was like my sister, I&#39;m a Jewish male, right? So not necessarily what you would consider to be what most people would consider to be compatible roommates and friends, but she was basically like a sister to me. Yeah. her, her cousin, on the law firm that does all of the negotiations between Hamas PLO and Israel. So we would have these conversations about how, you know, she would say something about how Israel is, is a oppressing Palestine. And I&#39;d say something about the bombing, and we would be talking and we would have these heated conversations. And then I&#39;d hear her in her room talking to her cousin. And she&#39;d be like, okay, when you talk to them, you got to we got to, you know, talk about this particular thing, and she would state some of the solutions that we had come up with, during our conversations. It was kind of fascinating that had that kind of a direct.  Iman Khan  8:56   Yeah, I got it. I mean, what some of the best conversate I think when you&#39;re an open dialogue with people, and that&#39;s something my professors name was Mark Rosenbloom. And that&#39;s the thing he really brought me into was dialoguing with all different concerns and people from all over the spectrum, one of the groups that he had me in we had a former member of Hitler&#39;s youth in that group, you know, and so having all those different perspectives, and being able to look at a lot of different perspectives, is I think, what actually leads to understanding and leads to the promotion of things that ended up leading to peace. I think there&#39;s a basic understanding in Israeli culture from all the Israelis I met that and I mean, in the citizenry in the in the populace, that Palestinians are their brothers and their sisters and among Israeli citizens. It&#39;s a different ballgame for the most part than I think it is with the Israeli government. And I think those are definitely two different things. body&#39;s of interest with two different sets of goals and milestones that they&#39;re looking to achieve. And I think when we talk about any nation and what&#39;s going on politically, we&#39;re always talking about the nation and the government, and not talking about its citizens necessarily. But you know, I&#39;ve met some of some of my closest friends, some of the people I&#39;ve learned more from, have been people who I was introduced to who are Israeli through this process? And I don&#39;t think there&#39;s any question I mean, I&#39;m a little bit removed from it now. But there was a time when there was as many civic organizations in Israel as there were in Palestine, working on behalf of Palestinians. So I think that speaks to how the citizenry and the government aren&#39;t always necessarily walking the same path towards whatever they&#39;re looking to achieve.  Ari Gronich  10:47   Right. You know, when I was in Israel, I was amazed to learn, there was, however, many millions of Palestinians in the universities living side by side very peacefully, actually, in most cases, and then the government issues, I think it&#39;s, I think what you&#39;re saying is correct, the government gets in the way, because they have an agenda that is different than the agenda of the people, which is to live peacefully to, you know, feed their their kids and themselves to, you know, have good schools to have running water, all these different things that are kind of the important thing to citizenry is not necessarily the government and the political will of, you know, the government. So that translates, because I know that we&#39;ve been in this amazing time of pandemics and whatever you want to call them, you know, the, the COVID time, and all these protests are going on, and killings are going on, and that has gotten you up in arms a bit. And I love seeing that side of you. Because be, you know, you don&#39;t back down from your position, but you always have sought to understand another position. And that&#39;s not necessarily happening. So I want to talk a little bit about the systemic issues that are happening within our world, especially our specific culture and what we&#39;re doing in order to, you know, help with that, because I know you&#39;re taking a stand, but also what you&#39;ve seen in the conversation, that doesn&#39;t make much sense. Because I a lot of,   Iman Khan  12:50   we could be here for hours Ari. But I&#39;ll start with what I&#39;m doing. What I&#39;m doing is trying to get as many people as possible to vote at the very like the top layer of what I&#39;m doing, then beyond getting people to vote, I&#39;m trying to empower people to make sure that their vote counts, and that they don&#39;t get disenfranchised, and that their vote isn&#39;t thrown away, due to some technicality later, which, you know, if you look at the 2000 election between bush and gore, we&#39;re not beyond that. We&#39;ve already 20 year, that&#39;s already a tactic that&#39;s been used 20 years ago, to get votes to not count. Remember the Chad&#39;s with the ballots and how they got all those books when I count the Republicans. I&#39;m an independent, by the way, Republicans haven&#39;t won a popular vote since 1984. Ronald Reagan, it&#39;s always been on the Electoral College, which, you know, if we start talking about that, and talk about the way districts are zoned and gerrymandered, that&#39;s a whole other issue. So I&#39;m not going to get into that. But there hasn&#39;t been a popular vote one by the Republican Party since 1984, which was 36 years ago. If you almost all polling shows that a majority of the United States is liberal, and follow very liberal policies. That&#39;s not to say that everything needs to be liberal and liberal, this should be in every walk of life. However, if you associate liberalism with what&#39;s happening in society, which is happening, people are normalizing liberalism with black lives matter. They&#39;re normalizing liberalism with any with climate change, and all the issues that are really kind of plaguing us and endangering our future. They&#39;re associating it normalize it with this term called liberalism, which people who aren&#39;t liberal have come to hate more than they hate territory more than they hate, a potential authoritarian and office more than they hate fascist policies more than they hate the denigration of the Constitution or the deterioration of even our Supreme Court nominee process. Like there&#39;s things that got laid out in the constitution which are like the very fundamental of why America as an experiment, because it was always the American experiment, why America as an experiment work for 200, some odd years. There&#39;s people who hate liberals more than they care about upholding those ideals. And now, with all the conspiracy theories, and all the sort of right wing or even white supremacy groups that you see out there, they&#39;re more emboldened than they ever were before, which is why a movement like blacklivesmatter is so important.  Ari Gronich  15:33   So let me ask you a question. If 80% or so of the country has a liberal way of being more liberal mindset, what&#39;s going on in the country to mean the last 30 to 50 years have been kind of hell on the country, as far as being progressive, you know, progressing in the world, we&#39;ve, we, we tend to not act within our own self interest in our politics, in our behaviors, and things like that. And so I go back to like, how do we get to eliminate the bully? You know, for instance, I&#39;ll just give you an example. Because it&#39;s my world is healthcare. Right? So in healthcare, the reality of healthcare is that it is so far removed from giving people good health. Yeah. And so why is it that we allow these systems that are very conservative in nature, if we&#39;re liberal in nature, and the system is a conservative and nature system, then how come we&#39;re allowing such disparity between reality of what is happening, and the ideals that we&#39;re promoting?  Iman Khan  17:06   Short? Again, I&#39;m no expert on this. This is just kind of what I think and what I know, based on what I see, and what I study, I&#39;ve got no degree in this, I&#39;ve got no career in policy or social understanding or anything like that. But I&#39;ll give you my two cents about it. And I think it&#39;s a complex question. So first thing is, I think the mindset of the citizen, and the systems of government are two very distinct things. systems of government are very conservative, they&#39;re very old. And they take a lot to transform or change, to keep up with the liberal mindset. So I think that&#39;s the first thing I think they&#39;re two different groups in terms of what they care about what they&#39;re listening for what they want to see happen in society. So that&#39;s the first thing. The second thing is the systems of government that are in place, we now know are in place in a way that empowers a very small percentage of the population. There&#39;s a reason 5% of the country controls 90% of the wealth. So I think the systems we have in place in government support, if not completely empower or enable that reality. So when you have that reality, and most of the nation is poor, in debt, overworked, what happens is it&#39;s not like it was in the 1950s, where people went to work from nine to five, and then they came home and they have decentral family unit, and they gathered around the dinner table and discuss the issues of the day and had the spare time to go be a part of civil society and go be civilians who voted and acted on behalf of the things they cared about. people now are working 1214 hours a day, six days a week, those people are still surviving off of EBT. They&#39;re taking their EBT checks to the places where they work often. To the people that aren&#39;t paying them enough to not meet EBT and spending those EBT checks at those very places to be able to eat when you work 12 to 14 hours a day and you have one day off that day off goes to laundry, paying bills, spending time with the kids, if you have any time or with family or whoever, that the time was completely usurped by maintaining life. So people are fried, they&#39;re, they&#39;re burnt out and when they get home, being an active citizen, which is already stress inducing is not the thing that they&#39;re going to want to do. I think the corporation&#39;s know this, I think the people who wield the power and hoard the money know this, and they&#39;ve created systems to keep people tired, and the keep people unable to participate, unable to advocate for themselves. And then the people who do advocate the people who stepped out of that and who actually go the extra mile and do the difficult work of advocating, the way social media has sort of grown, what it&#39;s grown into in the last 20 years, is that anybody can say anything about anyone. And it doesn&#39;t need to be fact check. You know, I was on a thread this morning that someone tagged me about wearing a mask or not wearing a mask. And I know I don&#39;t want to debate that. There&#39;s a lot of discussion about that. But when someone asks someone else to cite their sources, about why wearing a mask is a hoax, their sources are things that q anon and YouTubers have put up. It&#39;s not data, it&#39;s not empirical data. It&#39;s not evidence, it&#39;s not numbers. It&#39;s my friend who I really trust who did a YouTube on this. So something&#39;s happened culturally, where what people can say, and what people are open to believing, has moved away from, in my view, moved away from just the science of things, which is why then it&#39;s easy to deny things like climate change, it&#39;s why it&#39;s easy to deny things that are rooted in numbers and sciences, because the people who don&#39;t want you to advocate for your rights are promoting funding, empowering those theories, which then make it even more difficult for you to advocate.  Ari Gronich  21:23   Gotcha. So my saying is, a bully&#39;s best friend is the silence of its victims, and the silence of others. And, you know, we see this every day on in the playground at school with a kid who&#39;s, you know, got 30 other kids in his class scared. And the 30, kids don&#39;t know that they could kind of band together and blow out that bully, we&#39;ve got 90% of a nation that is being ruled by about 1%, one to 5%. And we don&#39;t know the 90%, don&#39;t know that they have an option to get loud. And say, no more, let&#39;s banded together, create a movement, create a stand,  Iman Khan  22:18   I would go a step further and say it&#39;s not even that they don&#39;t know, it&#39;s that they&#39;ve been conditioned into believing that it&#39;s more risky, to band together 30 kids to take on that one belief, and that there&#39;s less risk, if you just join with the boat. If you join with the bull, you&#39;ll be safe. If you band together and fight the belief, that&#39;s a risk. So even though it defies logic, the safe bet that we&#39;ve been conditioned to believe is to go with the system go with the bully. And you know, again, I could talk about this for hours. But if you look at who designed our current education system, who got together, they weren&#39;t educators, and professors, and PhDs and doctors, they were the barons of the 1920s and 30s and 40s on the big corporations, and wanted our education system to groom employees. They didn&#39;t want our education, the group of thinkers or innovators or entrepreneur, entrepreneurs, they wanted our education system to put good able bodied thinking people in the employee ship so that they can continue to grow their organizations and their corporations. And so we&#39;ve had almost 100 years of this kind of acculturation. So I know it seems separate that like the guys who were inventing education, what does that have to do with the modern bully, but it&#39;s a mindset, it&#39;s the way we&#39;ve been designed and acculturated to go with the bigger guy. And it&#39;s all over television, you watch any reality TV shows like survivor, other shows where people have to strategize to vote someone out, people will never be together to get the bully out. They always side with the bully to get the protection of the bully. So we&#39;ve been acculturated this way for quite some time. And you know, depending on what you believe in what you don&#39;t believe, when you&#39;re a culture in this way, for this many generations, it becomes part. You know, it&#39;s like fish to water. It&#39;s part of the air we breathe. It&#39;s just what is in society, fish would never question that they need water surrounding them. Same way we don&#39;t question that. You just got to go with the bully to be safe.  Ari Gronich  24:29   Yeah, you know, the thing that that I would hope is that things like cancer, diabetes, heart disease would be enough for people to start saying but the bully of the healthcare system isn&#39;t worth the pain of losing all my friends and family to these diseases, the pain of you know, having the food in our, you know, in our environment and agriculture poison us and cause us to be sick or the air and water. You know, it&#39;s like I would think   Iman Khan  25:02   I would agree with you. But it depends on what sources of information you have, and what the sources of information are telling you. And it also depends, you know, where we&#39;re an individualistic, convenience driven society. One of the people on that thread, I was just mentioning who were saying that wearing a mask is a hoax, and it has no benefit. Someone in the thread asked them, okay, well, if that&#39;s what you believe, are you okay with having surgery with the doctor not wearing a mask? Since there&#39;s no benefit to it? And of course you can somebody responded, well, that makes no sense. Why wouldn&#39;t my doctor wear a mask? Right. So it&#39;s, we&#39;re not taught to link things and be, you know, it&#39;s like, we&#39;re a genius here, but an idiot over here. Because we were just not trained to apply that genius over here. So and I think that&#39;s all, you know, I&#39;m a bit of a skeptic. But I think that&#39;s all just the way society has designed for it to be so that the people who wield the power of money can continue to do that.  Ari Gronich  26:10   So what do you think it&#39;s going to take for the people to regain power over themselves, so that they can create a different world than the one that they&#39;re living in? You know, Benjamin Franklin, I believe is who it was, who used to say, we need a revolution every 25 years. And we haven&#39;t had a good revolution in a while, you know, so what do you think is gonna take for?  Iman Khan  26:38   I would say, I don&#39;t know, revolutions the right word, I would say there&#39;s definitely, you know, humanity has always reliably transformed itself. Like, humanity believes one thing, and then there was a major transformation. And then they stopped believing that thing. If you look at the end of slavery, that was a transformation for humanity. If you look at the end of monarchies, and monarchial rule, that was a transformation for humanity. If you look like women&#39;s suffrage, that&#39;s a transformation for humanity. Right. So I think, I don&#39;t know about revolutions. But I think humanity has always been really reliable to transform things for itself, to bring about the next age or whatever it brings about, I don&#39;t think we&#39;ve had one of those real transformations since the Industrial Revolution. You know, there was civil rights in America was a transformation in ways. Um, but it also wasn&#39;t many ways. You know, it also, it didn&#39;t go far enough, which we&#39;re learning today, 50 years later, that that didn&#39;t go far. And because of the systemic, or the institutional racism that managed to survive the Civil Rights Act. So it was, it was great change. I don&#39;t know that it really transformed the society as a whole, maybe some people but not wasn&#39;t a full transformation through society. And I think the Industrial Revolution was the last real societal transformation we had like that. Even if you think about World War Two, and I don&#39;t know how much how related to Jewish culture, you are, you&#39;re Jewish. But how many people throughout the world still even deny that the Holocaust happened?  Ari Gronich  28:21   A lot.  Iman Khan  28:22   deniers everywhere, it&#39;s the most ridiculous thing. But that&#39;s what I&#39;m saying. Like that amount of suffering, that amount of genocide still didn&#39;t produce that kind of transformation where there was never a genocide again. Sure. genocide sense, you know what I mean? So I think we&#39;re due for a transformation. And I think it&#39;s going to happen at the level of consciousness or spirituality. And I think that&#39;s what, where we&#39;re in the early stages of  Ari Gronich  28:49   so so then, here&#39;s the question because I watched the riots, I watched the protests happening. Recently, I was in the middle of the Rodney King riots, like having flaming trash cans thrown over my car. So I&#39;ve been in the atmosphere of rioting and protesting. But as my buddy AJ has said, Where are you today? Where you were there yesterday at the protest? But where are you today? What are you doing today to extend the reach beyond a protest? Especially beyond a violent protest into policymaking? Right. So how would you, you know, as somebody who helps people create their stands, right? How would you shift somebody from the need to be an employee who&#39;s working 10 to 12 hours 16 hours a day and has no time to really do what they are passionate about, and they have a stand about How would you suggest somebody get out of that world so that they can be long term activated in the protest? On a more internal basis versus external basis?  Iman Khan  30:16   Well, I, again, there&#39;s just so much to unpack. The questions are complex, there&#39;s so much unpacking them. So the first thing is, I don&#39;t know. First, you&#39;d have to see if they have that desire. If they don&#39;t have that desire, I wouldn&#39;t, you know, you can&#39;t pee for people. So if they&#39;ve got that desire, great, it starts with educating themselves, and setting themselves up to be able to be viable and sustain whatever future they&#39;re moving into and away from. And if it&#39;s not viable, it&#39;ll fail. So I can&#39;t even I I&#39;ll give you an example, when I left my corporate job and became an entrepreneur, I had to be able to see that I could sustain myself that way, and then go after sustaining myself that way, and give myself enough room to be able to eat and not be financially threatened in the interim, because when we know that financial threats are the biggest kind of threats for people, when facing a financial threat, people will give up their passions and what they stand for, and what they&#39;re committed to, to deal with the financial crash. Very few people have that kind of where with all where they can withstand a financial threat for the sake of what they stand for, they&#39;re committed to, it&#39;s just too much of a threat to their existence, our ego, our brain does not register it in a way in which is conducive to us fulfilling our commitments when we&#39;re threatened financially. So I think the first thing that has to get handled for people is they have to be able to look and know that they&#39;re going to be financially okay. And if they&#39;re competent about their financial future becomes way more easy, way more risk, reduced for them to be able to step into that. So that&#39;s one thing. The second thing is your, what you stand for, it&#39;s insufficient for you to stand for it. If what you want to do is exact real change in society, or have policy change. You have to have people come with you. If people don&#39;t come with you, you literally can often just be a lone nut out there, screaming what you&#39;re screaming with nobody listening. And it&#39;s not until people come with you. And more and more people are educated about a thing. And more and more people sign up to advocate for that thing. And then the right people, meaning government, official celebrities, whoever, the people who are connected and can actually get under and sort of stimulate the people who are capable of policy change, to make it me walking in to a legislators office today, saying, hey, I need this policy change, just is not going to have the same weight as their top contributor, walking into that pop office and saying I need the policy change. So that&#39;s a whole other conversation about the constructs of society. But the bottom line is, you&#39;re not going to get that person that has that kind of influence to walk in and demand the policy change. Until you&#39;ve got enough of a groundswell where something about that person&#39;s reputation life career is threatened. Once they&#39;ve got considerable reason to walk into that policymakers office, they will know you don&#39;t get that kind of groundswell until enough people are educated about a thing. So it&#39;s not overnight. If you look, you know, you look at the metoo movement movement was around for many years before they got the right advocates and Alyssa Milano and Rosa go in and Reese Witherspoon, it had been around for a long time, the groundswell happened when those advocates have joined in. So someone who&#39;s got to clip in like that they&#39;ve got a passion like that, and they&#39;re gonna see it through the end, they&#39;ve got to be willing to play the long game, they&#39;ve got to know that it&#39;s more failure than it is success. And the success when it comes. In all likelihood, will be the result of one person&#39;s efforts.  Ari Gronich  34:18   You know, one of the things that I love about your some of your trainings is the definitions that you give to each of the people that are needed for creating a stand. So cheer from the cheerleader to, you know, all of the different aspects like I&#39;m the Wizard of Oz. I&#39;m like, I feel like I&#39;m the guy behind the curtain. I&#39;m not ever the guy who&#39;s in front of the curtain. Until now i&#39;ve i&#39;ve been switching who I am so that I could be a little more out front, because I felt like nobody was doing What I needed them to do, you know, so I figured I would have to be that, but I&#39;m used to being the guy behind the guys, you know, being that the the person training the Olympic athlete who&#39;s out front, not being the Olympic athlete, you know? And so I really like the definitions, can you just give kind of like, briefly the definitions of who somebody needs for their stance so that maybe maybe the audience can say, yeah, that&#39;s me. And I need to find more of this. And I know, I know somebody who&#39;s that, and so we can kind of combine ourselves and collaborate. To make Yeah, I knew that  Iman Khan  35:45   I will. And you should know, like, the what can get done in this call is by no way or shape, or form a going to be sufficient to the understanding of it, in my opinion, but you  Ari Gronich  35:57   have to take your they&#39;re going to have to take your courses. Yeah, feel free to come take our book.  Iman Khan  36:04   Um, so But yes, you got to have the guy leading the charge. Or though I shouldn&#39;t say, guy, you gotta have the person leading the charge, the person with the vision, the person who&#39;s the pioneer, and really going to stand for whatever their commitment is. And then from there, you&#39;ve got to get the first person that follows you, it&#39;s you&#39;ll have many followers, but the first person that followers you, makes it Okay, for the next group of people that want to follow you to come follow you. Once you get that smaller group together. So now you&#39;ve got that first follower who made it safe for everyone else. And then you&#39;ve got the next set of followers, who make it safe at large, they become your strongest group of advocates. And they&#39;ll start advocating for you on different channels and different media with different societies, different communities. And the more you train them to advocate, what you need advocated, the more they&#39;ll go advocate it for you and actually get your message out there. As your message gets out there, the advocacy grows and the number of people advocating grows. At this point, you&#39;ll start seeing the first members of the bandwagon. So the bandwagon can really, they can show up in any stage of the development of a movement. And they can show up following just about any role bandwagon, or people who just won&#39;t move until they know it&#39;s safe. Their safety in numbers. So when there&#39;s a lot of advocates, you&#39;ll start seeing some numbers of the bandwagon. You&#39;ll if you look through social media, you&#39;ll see that certain people are always causing disruption. I&#39;m a disrupter. By the way, certain people are always causing disruption. disruption has a real role in the advancing of a movement. Because what it does is it polarizes people, and shows you exactly who&#39;s on your side, and who&#39;s not on your side. And you&#39;ll notice a lot of the people who are a part of the bandwagon, your comment thread will be at like 50 or 100, before they actually make a comment. Why. And it&#39;s always the case with that group of people, there&#39;s some people who are going to just jump right in and start their first line, they&#39;re going to start defending you they&#39;re going to start responding to comments are going to start trying to educate people, there&#39;s another group of people who you&#39;ve got to be 100 comments deep before they&#39;ll say anything, because now it&#39;s safe. So the bandwagon will only participate when it&#39;s safe. And they&#39;re the even though they wait till it&#39;s safe, they&#39;re a really critical part of any movement. Because until the bandwagon gets on board, there is no movement, you just don&#39;t have the numbers, right. So those are some of the roles and then you know, there&#39;s after the advocacy has gone to a certain place, that&#39;s when you have the celebrities or the government officials come in because they can no longer ignore it. Either a large part of their constituents or a large part of their fan base, are now too involved in this for them to stay uninvolved. They have to get involved sometimes reluctantly, um, and represent the people who support them. And then they&#39;ll take whatever the position is to the people who can influence policy or who can influence laws or can influence whatever needs influencing. But that&#39;s a process. Right? You know, that. If you look at the Black Lives Matter movement, it didn&#39;t start when George flyod was murdered. No, it&#39;s been in process for many years. And even it being in process was the tail end of many, many decades of other processes that it started long before. So it&#39;s not it&#39;s not something that happens just overnight in most cases. And like I said, it&#39;s got to be, I think, a lot of people who start movements, it becomes more about their story and their narrative about the movement rather than the movement. And for a movement to be successful. It&#39;s got to be able to outlive whoever starts it because most movements? Well,  Ari Gronich  40:02   so do you think that Martin Luther King was too much about Martin Luther King or Gandhi was too much about Gandhi or Mother Teresa was too much?   Iman Khan  40:16   What was what are you left with? are you left with Martin Luther King step for this and now that he&#39;s dead, it&#39;s over, you left with the movement, you&#39;re left with the movement. And that&#39;s the intention. Every movements got to have big personalities around it to gain the attention. They need the game. But with any of the people you just mentioned, you&#39;re not left with the person, you&#39;re left with what they stood for.  Ari Gronich  40:36   See that that&#39;s where I think that I get a little bit shaken in my tracks, because Martin Luther King was bigger than MLK he was the movement, but the movement didn&#39;t last. Too much beyond the acceptance of that bill. Right. And it wasn&#39;t content.  Iman Khan  41:06   It wasn&#39;t public. I didn&#39;t get the media attention that he got. But I wouldn&#39;t, I wouldn&#39;t necessarily agree that the movement didn&#39;t last. I think the movements been heavy underway since then. And it&#39;s just now in recent times, with all the police killings and police brutality over the last 15, 20 years, probably since Rodney King, but really, in since social media has become a thing that every citizen is attached to the it&#39;s gotten the media attention again, because after ignoring it for 30 some odd years, and after ignoring the movement for 30, some odd years, the media, journalists, news groups, newspapers, magazines, politicians, too many of their constituents, were tuned back into it because of social media. And too many people went Hey, what the hell is happening? Because they didn&#39;t know it was happening because it wasn&#39;t getting coverage. What got more coverage Rodney King getting beat up? Or what happened after?  Ari Gronich  42:12   Well, I mean, the whole thing. Yeah, what happened after but  Iman Khan  42:16   right. So the media has been that way for a long time. And I think the advent of social media, especially after like 2007, social media took information and what people can see and what information they have access to, in a new direction. And that&#39;s when people started. That&#39;s when people started speaking up again, that&#39;s when they started getting noticed again. And that&#39;s when the fact that the movement had continued for the last 510 40 some odd years, became  Ari Gronich  42:42   unable to be ignored again. Right. So So I guess here, here&#39;s where, where, I guess the my confusion would be blusher. colored people in general, have been harassed and bullied on a daily basis for their entire lives for the most part. And so, yes, I get that the media hasn&#39;t been covering the bullying that&#39;s been happening on a regular basis on a daily basis, like for the last 20 years since Rodney King pretty much. But the people who are experiencing it, have been aware that they&#39;re experiencing it. But for the most part, they&#39;ve been silent. Until social media started coming. And all of a sudden the cameras were able to come out and and expose it directly. The people weren&#39;t complaining loudly enough for the media to cover that. But it&#39;s been happening. So like my buddies movie ajl these movie walking while black. Right? It&#39;s because he was being followed in a neighborhood that he wasn&#39;t supposed to be in. cops were pulling guns on him. And this is a guy who&#39;s an Air Force veteran who, you know, played soccer for our country, as part of the Air Force has owned soccer teams has been a major media person in general and he&#39;s being harassed because they think that they can. It wasn&#39;t until he literally made a movie saying this is what&#39;s happened to me that that part came out. The the complaining of regular everyday citizens hasn&#39;t been happening for the last 20 years.  Iman Khan  44:50   Well, I I don&#39;t know that. I agree with that. I think when, again, when you go back to social media, it&#39;s the most fun controlled Well, up until recently, it was the most uncontrolled meaning free form of expressing or showing or casting your videos or casting a message that we&#39;ve ever had previous to that to say that people weren&#39;t speaking loudly enough. I mean, I guess that&#39;s a vantage point, I don&#39;t share that vantage point, I think media has a job, which is to sell. Black people or people of color being persecuted was not what sold. So they stayed away from it. It&#39;s just not how they could make money. It&#39;s not what the advertisers wanted on the airwaves. And that&#39;s where they get their money from the advertiser. It&#39;s not what they saw as their quickest path to cash. And that&#39;s what ultimately the bottom line is about, can we make money? again, it goes back to those corporate interests and who controls the well, it&#39;s all part of the same system. So I don&#39;t agree that they weren&#39;t loud enough. And especially in a particular way, when you&#39;re being victimized, or at the receiving end of that, like your friend was, there&#39;s very few people who are going to have the resources and be able to do what he did make a film out of it. In fact, most of the people who are victimized are in that category of people who get victimized, won&#39;t have those types of resources and means he was able to do that, because he had those resources, most people in that category won&#39;t have those resources. And there&#39;s also like a psychology to being constantly subjugated and suppressed and gaslit. There&#39;s something that happens with the individual&#39;s mind about what they&#39;re able to do and what they&#39;re able to accomplish or not able to accomplish. society becomes like this impossible thing to deal with, even with when you brought up the police. It happens time and time again, because there&#39;s no accountability for it. Tomorrow, in any city in this country. If a police officer is found, to have done the wrong thing and sued, they don&#39;t carry their own insurance. There&#39;s no ramification for them to not do that, again, it&#39;s mine and your tax dollars that are going to go pay for whatever settlement amount that had to get paid, because that police officer acted however they acted. There&#39;s no accountability for them, they might lose their job. But then they&#39;ll go work in private security or find a job in another city working as a cop, which is often what happens. My point here is, even when we talk about things, like defend the police, first of all, I think it was the worst campaign name, they could have given something. Right. It&#39;s never said to be fun. I hate that. They said the fun, even though I do understand why they said it. Um, it created the wrong picture of what the intention behind that was. The fun doesn&#39;t mean take away police. It means something totally different. But why that even comes into conversation, is because the system that&#39;s in place, has zero accountability for the people who are perpetrating the crimes. The people who killed George Floyd are never gonna pay for it financially. Right? People of that city are  Ari Gronich  48:10   right, so So the question becomes, okay, so I still kind of disagree that people aren&#39;t being loud enough, because to me, you can get media attention by being really, really loud. And not doing it with violence, but doing it with silent protests, just the way Martin Luther King did. In the 60s,   Iman Khan  48:32   so sorry, civil, I believe it&#39;s sorry about nonviolent protests. But the reason people were even paying attention was because of all the violence that was happening. We have a very violent history, this country was born out of violence. The Boston Tea Party was violent. Everything that&#39;s been a part of anything that&#39;s gotten attention in this country in the last 244 years, has been born of violence. There have been peaceful protests about ending police brutality for 30 years. How many of you heard about and I take issue with that being the focus? people focus on the violent part of the protest, which a majority of the people protesting aren&#39;t violent, they&#39;re not committing acts of violence. It&#39;s faction groups on every side, we&#39;re performing the violence, we have nothing to do with the movement or the stand. I keep. We keep talking about the violence as though that&#39;s the thing to focus on. And I just don&#39;t think it is it&#39;s like, that can&#39;t be what leads our conversations if any change is going to come because that is what the people who don&#39;t want the change to come rely on people talking about in order to prevent the change.  Ari Gronich  49:42   Right. So I don&#39;t necessarily I&#39;m not against even the violence, let alone for it or against it. Okay. What I&#39;m for is having civil conversations that move something forward, whether that&#39;s in a town hall with a government official Who can make a policy change? Right? Or panels of citizenry that just get together and say, okay, you know, my neighborhood is doing this. You all live in my neighborhood with me. Let&#39;s see what we can do to fix our own personal neighborhood.  Iman Khan  50:21   Great. Can I ask you a question? What do we do about the fact that nobody&#39;s willing to schedule those conversations until they&#39;re inconvenienced with something other than a silent protest? silent protest has never brought about those conversations. That&#39;s why silent protests are ineffective, pretty much worldwide. What brings about those conversations is when people&#39;s economics or their security like security, meaning their storefront, their home, their body when those things are threatened. That&#39;s the historically if you look back, that&#39;s what brings about conversations. Silent protest does not bring about those conversations.  Ari Gronich  51:02   Yes, we deal with that. Yes. And those people who are living in those communities are suffering constant financial and safety and security issues. Because  Iman Khan  51:15   people who can make the change aren&#39;t.  Ari Gronich  51:18   So how do we deal with that? They are the citizens, right? The citizens are our country. And so it is incumbent upon the citizenry to make the changes that they want to see happen, and not necessarily rely on the government to do it for them.  Iman Khan  51:35   I agree with you. But my point is, I guess my question is, in your in the way you&#39;re proposing this, the onus relies on the people being victimized. Yeah. The onus is on the people being victimized, but part of being victimized is that you&#39;re disempowered. So you&#39;re asking a people group of people who are already disempowered, and have whatever psychology they&#39;re dealing with as a result of that level of disempowerment, to empower themselves to exact change, about the very thing that they&#39;re disempowered about, that you can never put the onus on the victim, if you want to bring about change. That&#39;s not how change gets enacted. It might be how it gets started, it might be the impetus or the stimulus, but the it never works to further victimize the victim by saying, Okay, now you&#39;ve been victimized, it&#39;s your job to fix your victimization.  Ari Gronich  52:27   Well, okay. So, I would disagree and agree with that, because, you know, you we can go back and forth about that, but it is the onus on the victim, to let the victimizer know that they&#39;re being victim victimized by the victimizer, because sometimes the victimizer doesn&#39;t even know that they&#39;re doing it.  Iman Khan  52:51   Yeah, I just don&#39;t agree. I mean, we can agree to disagree on this. But I  Ari Gronich  52:57   really disagree. My point is that the system itself does not necessarily know that it&#39;s broken. The people who have a vested interest in the system being broken are not the people who are going to change it. And so who is left to change the system so that you&#39;re not being victimized? I&#39;m not being victimized anymore. As a community. So I&#39;m in medicine, I&#39;m in the medical community, right? And doctors are being victimized daily by the insurance companies and the pharmaceutical companies and the AMA, right, you agree of the doctors get loud. It&#39;s your job to say no, this is not the way that I&#39;m supposed to do medicine, the insurance company is telling me to do it wrong. The insurance companies telling me to do it wrong, and they need to get loud. And how about bringing in 50,000 of your doctor friends who also feel that same way to come on board with you telling the insurance companies that they&#39;re doing it wrong, because ever change their motivation is  Iman Khan  54:15   on the saying, I think it&#39;s a very unique a way of arguing for that. Here&#39;s why I say that. You&#39;re talking about doctors who are a part of a group of people who&#39;ve been educated for 20 some odd years of financial resources, have community resources, have professional resources to go do that. And they&#39;re not you know, you can call them victims, but they&#39;re so empowered in life already. That to call them victims. It&#39;s not the same as a grown up in the hood. And not having access to textbooks and not having access to everything that everyone should have. have access to as a child, it&#39;s just not the same that the psychology that got them to their the point where that doctor can fight back in however they&#39;re being victimized by the AMA and Big Pharma is a completely different psychology than someone who spent an entire life from the time they were born, being suppressed and subjugated in a particular way. So yeah, you could say the doctors were being victimized against what background though, you know, the the context of that conversation is so different for me. And it works in the argument, I give you that. But I also think that&#39;s an exception. And when you&#39;re talking professional, I&#39;m really talking human rights. And human rights are distinct from professional.  Ari Gronich  55:47   Right, but it took women to start the women&#39;s suffrage movement and say, I&#39;m being victimized, and I&#39;d stopped going to work for me any longer. It took,  Iman Khan  55:57   yeah, yeah. I said they could be the stimulus for it. They could be the thing that ignites it, or the impetus for it. But the change, women didn&#39;t vote on that change. Men voted on that change.  Ari Gronich  56:09   Yeah, cuz the women made it so uncomfortable to not Yeah, sure. So that&#39;s all there is, is the population of people being victimized, need to be loud enough, and make it uncomfortable enough for the bully, so to speak, bully that they have, that the people not being bullied by the bully, are so uncomfortable by the conversation that they say no more bully, I can&#39;t handle this conversation anymore. So you&#39;re the one that&#39;s gonna have to learn a different way, not the people who are being victimized. Right.  Iman Khan  56:47   That&#39;s Yeah, I mean, I got your view about it. I still don&#39;t agree. But I got what you&#39;re saying.  Ari Gronich  56:51   Okay. We, and again, we don&#39;t have to agree on it. I just, I&#39;m, I want the different point of view, because I do love having not being in an echo chamber and not having everybody agree with with, with what I&#39;m saying. But let&#39;s go to an effectiveness point of view, right, a performance point of view, work of what has had the best performance in making change up till now. And what can have better performance and be more optimal to make the change faster, quicker, more effective now? Right? So as on a performance point of view? Is it going to be more effective or less effective for the people being victimized to be victims, or to be victors? and shift how they, you know, interact in the world so that other people will shift how they&#39;re being interacted with? Or is it better to just say, you need to repair reparations, so to speak, you need to repair what you&#39;ve done. Go repair what you&#39;ve done, repair. I  Iman Khan  58:16   don&#39;t think one of those things, I think it&#39;s all of those things. Now, you&#39;re asking what&#39;s going to be most effective, I have no idea. I know what&#39;s most effective that you didn&#39;t mention for any movement to really take root and go through to the end of the movement is education. The more that people are educated, the more people truly understand a thing, the more likely they are to get in support, or at least not stand in the way of that thing. So I think education is absolutely critical and education is I think probably education is the quickest road to what you&#39;re saying. Now in terms of the victims being victors, I think it&#39;s always ideal that people don&#39;t stay in the victim space. I think it&#39;s always ideal that people empower themselves even when they&#39;ve been victimized. I&#39;ve been victimized plenty my family&#39;s been victimized. I lived in New York City in a family and a very large family of Muslims after 911. I can tell you stories for days about what&#39;s happened to my family and my extended community after 911. But I don&#39;t come from a community that stays victimized. My community. My parents are from Bangladesh, which was formerly East Pakistan, just about every single adult I grew up with my dad&#39;s brothers, sisters, friends, all fought in the war. So they all watched their, you know, a genocide took place in Bangladesh, and they all watch their brothers, cousins, parents all die, and they fought and survived. So I naturally come from a community that knows how to empower itself that we never stay victimized by anything. It&#39;s just not in our it&#39;s not in our nature. It&#39;s not in our culture of a state of victimizing that way. But I was very fortunate. In that regard. I was very fortunate and that we always had a method to empower ourselves. I don&#39;t know that everybody comes from a culture like that. That&#39;s why I was Saying that previous thing is that you can&#39;t put the onus on the victim because they don&#39;t naturally, the state of being a victim doesn&#39;t lend you to also empowering yourself to go change the thing you were victimized by. It&#39;s a catch 22. But that being said, Yeah, absolutely. People being empowered and people speaking up and people banding together, those are all ideals. Those are all things that we want to have happen. And anytime there&#39;s something that victimizes people, of course, that would be the ideal that they all get together and stand up and force it to stop, I just don&#39;t think history has shown us that that&#39;s the way that that goes. And even when it does, there&#39;s many, it&#39;s much easier to stop something like that than to keep standing for it. Because when you stand for it, there&#39;s just a lot of failure. And a lot of people don&#39;t have what it takes to go failure after failure after failure and not give up. Most people won&#39;t stay the course.  Ari Gronich  1:00:56   And I get that and you know, for me, I mean, I&#39;ve been like, sad bullied most of my life, I was raped, molested, treated, like, like, I was, you know, because I was the I was Jewish, I was the guy who killed Christ. I don&#39;t know how that happened that, you know, two couple thousand years later, I was the one who did it. But that was how I grew up was being told that I was a Christ killer, and that I didn&#39;t deserve to be alive. And I was fat, and I was poor. And I was, you know, and then I was, you know, raped, molested at three years old. So I had all of these things are, made me who I am today, which I love who I am. And I also know that I am in a place nowadays, where like I&#39;ve taken and I&#39;ve transmuted most of the traumas into some kind of path for me, so I do emotional trauma relief with my my patients and clients. Why? Because it&#39;s effective. And I&#39;m and I&#39;m good at it. And why am I good at it? Because I&#39;ve experienced what I didn&#39;t want to experience. And so I am an expert in how to get rid of those those traumas and those things, right. So I just from my world, I go, Okay, so if somebody is being traumatized daily for being black, or for being a woman, or for being anything, mm hmm, what would, what would I want to see happen for me? Do I want to continue to be traumatized? Or do I want to stand up? Okay, if I want to stand up, then what do I do then? And, you know, this is just how my brain works. Oh, I just want to say, you know, like, for my perspective on this particular thing, that and then we&#39;ll go to a totally different, we&#39;ll start talking about entrepreneurs in stands. But I wanted to have this conversation with you. Because I know how passionate you are about, about all of it about what matters. Sure, Paul politics and stuff like that is, you know, what I would want to see from myself is that I would take the step back, and then go towards a place of understanding. So like, I went to a place of understanding what what did that guy who molested me? When I was three years old, what was his damage? You know, what was the stuff he was having to deal with in life? No. And then I take that into understanding I just read to my son, this book is on the value of understanding. It&#39;s all about Margaret Mead, and her work going to the Samoan islands and different islands around in learning about people. The one thing that stuck to me was not just how she understood how she wanted to understand, and listen because she wanted the education, like you said, it was that she came to that education with no judgment. Right. And so for me, I would say to both sides of the subject, is in order to educate yourself and get understood yourself. You have to come in without judging the the other person, right. So, like, for me, I&#39;m white. I would and I&#39;m Jewish, which I said some I&#39;ve said to people, I&#39;m white, I&#39;m Jewish and Latino. And so there&#39;s no part of me that feels like a white person. And I&#39;m not black. And I&#39;m not really Brown, like some of my family is that are Latino. So I am this white person having a white experience in a white country, so to speak. And you know that I will never have the experience of being black. Even if I were to paint my body, like I&#39;ve seen Eddie Murphy do, you know, do his white and paint my you know, and go around and experience what it&#39;s like, it&#39;s not going to be the same experience. So what I would what I guess what I&#39;m getting at is  I come to every conversation, knowing that I don&#39;t know. And so being really curious as to what the experience of you is, what how you grew up. I I&#39;m fascinated by how you grew up how those people that you grew up with that were in that war, learned how to deal with all the death around them, and all the suffering around them and stuff. that fascinates me. Sure. Right. And I think that that&#39;s the thing that most people are missing in our echo chambers today is the fascination with what&#39;s different than what you&#39;ve experienced in your life. Sure,  Iman Khan  1:06:28   right. Sure. I agree with you. I mean, I totally agree with you. And I just want to point to something you said about why I think it&#39;s missing. See, and I think you said it, you are a white man living in a white man&#39;s world in which the perception of society is that these, they&#39;re these other non white things coming into this white man&#39;s world, which you have the comfort and the luxury of really picking, I&#39;ll engage in that, I will learn that I&#39;ll be fascinated about that. When that&#39;s not your reality, when you&#39;re not a white man living in a white world, what the world looks like, and how safe it is. And what you can choose to get involved in and engaged in is a much different reality. Things don&#39;t look like opportunity, when you&#39;ve grown up that way. Whereas it does for you. I also think you&#39;ve done a lot of work and you&#39;ve done a lot of personal development that leads you with this kind of mindset that you have this approach to being open and fascinated and curious. But you know, Latino, Jewish, fat, whatever, you still present as white. So the way the world interacts with you when you&#39;re in it is like a white man. You know, I was in Daytona I, you know, I lead masterminds, I lead group programs for people I coach. I was a Daytona last September, and I was running around getting food going to the grocery store picking up the printing, with like 30 people there at the Hard Rock in Daytona. In one night, I was pulled over three times by Daytona police for no reason. Now, there was absolutely zero reason for me to be pulled over each time when they pulled over, they pulled over with a lot of caution, because I present as black when we rolled the window down, and they saw who I was, and that I wasn&#39;t black. And they could make out that I was South Asian. It turned into some version of Oh, have a good night, or Oh, we were just checking to make sure everything was okay. What are you doing out here we see. Like there was no reason for me to be pulled over three times in one night. And it was so disruptive to what I was doing that I didn&#39;t even go back out. Because I didn&#39;t want to get pulled over and have something happen and not be able to leave the mastermind I was leaving. So the way it occurs for me to be curious or be fascinated, or to learn with nothing in the background, when I&#39;m engaging in the world is different than it&#39;s going to occur for you. It&#39;s a luxury you have that I don&#39;t always have. So it&#39;s just another layer of challenge for me to get myself educated in that way because it doesn&#39;t feel safe. And it never feels safe. Like I have an instinctual bodily reaction every time I see a cop. There&#39;s nothing wrong with my car. There&#39;s nothing wrong with my license. I&#39;m a really safe driver. I follow the laws. But when I see a cop I have that guttural reaction, because I don&#39;t know if I&#39;m going to be safe. So that&#39;s an already condition that I deal with in the world. That you may not because you present as white. So you&#39;re aptness to being curious. And my aptness to being curious are just two different they&#39;re they&#39;re in two different worlds. But I get what you&#39;re saying and I do again. It&#39;s like I&#39;ve not no need to be an idealist. But these they&#39;re great ideals. I wish. I wish this is how we could live and it was how we lived because it&#39;s really it is idealistic. It&#39;s That would be the smartest and most efficient way to go about something. I absolutely agree. I just don&#39;t know in our cut in the development of our consciousness and how we exist in society that were there or even close to there To be honest,  Ari Gronich  1:10:16   no, I yeah. And I get that and and I&#39;m not an idealist. By my actions. I wasn&#39;t trying  Iman Khan  1:10:24   to label you that I take it back. I&#39;m  Ari Gronich  1:10:27   just saying I&#39;m not by my actions, but I&#39;m definitely I believe in the possibility of utopia.  Iman Khan  1:10:34   Yeah, I get that. And so we need it, you know, people, there&#39;s people who&#39;ve got to keep hope up with hope alive for the rest of us. So,  Ari Gronich  1:10:41   exactly. So you know, I believe that that that utopia is possible. And it&#39;s just a plan that hasn&#39;t been actualized yet?  Iman Khan  1:10:50   Well, no, I&#39;m with you. I actually think remember earlier, I was saying, I think the next transformation is a spiritual one and one of consciousness, I actually think everything you&#39;re saying could be the reality. Once we have that transformation,  Ari Gronich  1:11:05   I got it. So let&#39;s, let&#39;s just work towards making that transformation quicker. But let&#39;s go to let&#39;s go to a little bit lighter conversation, entrepreneurs making a stand, red elephant, you know, red elephant is an interesting name. And what&#39;s even more interesting is the way that you guys have presented red elephant to the world, which is, you know, the members are members of the herd. And you&#39;ve kind of created your own language around it. So, you know, for other people who are entrepreneurs who want to create a stand and create a movement and create their new tomorrow. You know, let&#39;s talk a little bit about that. Let&#39;s Let&#39;s door delve into your  Iman Khan  1:11:48   What about that? What do you want to know?  Ari Gronich  1:11:50   Yeah, so let&#39;s just, oh, let&#39;s just do a really quick, you know, talk about three to five things that somebody can do tomorrow that they can start actualizing, tomorrow, to create their new tomorrow and become the standard for whatever it is that they want to do, because I know you&#39;ve helped people with, with all kinds of issues, and nor is of standards, whether personal or big community? Sure.  Iman Khan  1:12:26   Sure. I mean, I think the first thing with anything is beliefs. What are your beliefs, there&#39;s a reason there we call them limiting beliefs, they don&#39;t have to be limiting. So it&#39;s like if you&#39;ve got to stand for something that you don&#39;t think can get realized it won&#39;t. If you&#39;ve got to stand for something that you wholeheartedly believe, can get realized that it&#39;s got a chance, it doesn&#39;t mean it will. But it means now it&#39;s got a fighting chance, because you&#39;re willing to believe that it can happen. So everything starts with belief in your mindset. And if you and that&#39;s like whether you want to start a business, whether you want to start a movement, whether you want to heal something internally for yourself, that has nothing to do with other people, everything is I believe that everything&#39;s happens in the mind first. So if you believe it, it can happen in your physical body, it can happen in the world, anything we can envision, we can realize, right? So everything starts with belief, after belief. It&#39;s, you know, manifesting something into reality, takes the constant work of believing it and seeing it not giving up on it having really like for those of you who are athletes or played sports, you know, this what I&#39;m talking about, because you&#39;ve always got to have a winning mindset. You can&#39;t endeavor into something with a losing mindset, or what if mindset, there&#39;s too much negative energy to pull you back into losing that game. If you go into something with a winning mindset, believing that you can, you&#39;ll take different actions and you&#39;ll take with a what if or a can happen for me mindset. mindset determines the kind of planning and thinking you&#39;ll do. So the planning that you want to then take action on is the planning born of a belief mindset of a positive mindset. Because it&#39;ll just reframe your actions. And then it won&#39;t just change your actions, it won&#39;t just change the actions you can take. But it&#39;ll also increase the effectiveness of those actions. Doing something while I believe I can get it done will yield a different result than doing something that I don&#39;t believe can get done. So, again, belief and then the planning you do you want to have be from the winning mindset. And then you want to take action that&#39;s consistent with the winning mindset. You don&#39;t want to take action consistent with something not being able to get done, kind of like you were talking about a second ago Ari about like staying in the belief that anything is possible and in that utopian dream, that&#39;s where you want to plan from. You want to account for reality in the world in your planning. You want to do the planning from the biggest, boldest vision you can imagine, I&#39;d rather plan to empower a million people and fail by 900,000, then only plan to reach 100,000 and fail by 10,000. You know, it&#39;s, you want to go for the biggest, baddest vision you can kind of muster up and have that be what really drives everything else. In my opinion, that&#39;s how we&#39;ve operated. It&#39;s done really well, for us. Our visions are always much bigger than we have seen, demonstrated or seen done. And I think that&#39;s what gives us so much vigor and vitality in the pursuit of them.  Ari Gronich  1:15:47   Awesome. So how can people get a hold of red elephant if they&#39;re interested in taking advantage of some of the courses and trainings and events that you guys offer? Because, you know, for me, they&#39;ve been invaluable. And I highly recommend them to anybody who&#39;s listening, you know, red elephant has has been influential in my life. And I know that they will give you exactly what you need. I mean, you just get on one of their, one of their calls and one of their events. And you&#39;ll know, at the very onset, that they are authentic people who really care about you getting what you want in life. So how can people get ahold of you? And  Iman Khan  1:16:32   yeah, sure, I mean, depending on how you like to play well, on social media, you can be on Facebook and just look for the red elephant herd and join the Social Media Group. That way, all of our information, everything gets posted in that Facebook group. Also, you can visit our website, which is red elephant Inc, as an incorporated. So it&#39;s red elephant INC.com. Or if you want someone to pay attention to you right away, because you need something urgently, you can just email us at info@Red elephantINC.com and someone will get back to you really fast.  Ari Gronich  1:17:04   Awesome. Thank you so much in mind for coming on. I know that you&#39;ve got a busy life. And so it was, it was important for me to have you on here. I wanted to have these kinds of conversations with you. I would look forward anytime to continuing the next 10 hour conversation.  Iman Khan  1:17:25   And a couple of hours mixed  Ari Gronich  1:17:29   in with us, you know, but I appreciate it. You&#39;re You&#39;re an amazing and inspirational person.  Iman Khan  1:17:37   Thank you, you too. And thank you for the opportunity.  Ari Gronich  1:17:40   So thank you very much. audience. I hope you got a lot out of this conversation. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and my wish for you is that you can create a new tomorrow today by taking some of these bits and pieces of information and gems that the guests have shown and implementing them in your life. Right away. So thank you so much. And we are out. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
                <description><![CDATA[<p>Hi I am here today with Iman Khan, He is the President of the company Red Elephant, Iman heads up a majority of the coaching and training performed within the company. In his past, Iman has worked as an international journalist, a social activist and has managed teams of hundreds of people to great performance and success. here is the full episode hope you enjoy. Listen in your favourite podcast app.</p><p><br></p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to another episode of create a new tomorrow I am your host, Ari gronich. And I have with me one of my dearest friends, Iman Khan, he is an amazing person. He&#39;s led mindset transformational programs for almost 10 years, he and his wife, Afrin have created a company called Red elephant that has impacted hundreds of entrepreneurs lives. And you know, the point of having him on this call is that he is committed to helping entrepreneurs make a stand. But more than that, he&#39;s committed to being a stand himself. And so I wanted to talk to him about all the ways in which we can create a new tomorrow by living your stand. So Iman, I&#39;m going to have you give kind of your background a little bit more in depth, so that you can really focus on what you wanted to mention, but I work, I want people to get an idea of the gravity of who you are and what you&#39;ve done.</p><p><br></p><p>Iman Khan 2:13  </p><p>Thank you, um, I don&#39;t know how much gravity that has. But we&#39;re all out here trying to make a difference for people, I think. And for me, that&#39;s kind of been always the case, all of my careers because there&#39;s been quite a few have been organized around making a difference for people first I my first career was in international diplomacy. And then I transitioned into being a journalist. And then I led mindset programs, and transformational workshops for close to about 20,000 people over the past. My bio is a little data over the past 16 years now. And that&#39;s just what that&#39;s what I care about. It&#39;s what I think my time on the planet is for, and I married someone who&#39;s got the same commitment. And we&#39;re just out here doing it for entrepreneurs, because for both of us, that&#39;s who if you empower them in the right way, will go out in the world and make the biggest difference for their communities, exact change in the societies that they live in. So we are specifically focused on entrepreneurs, but we work with all types of people all the time. And, you know, that&#39;s our hustle. We want to get out there and change the world through do the work we do.</p><p><br></p><p>Ari Gronich 3:29  </p><p>Yes. So, you know, I want to go into that international diplomacy area a little bit. Because you and I have a somewhat similar background in some of the work that you&#39;ve done with the Israeli Palestinian conflict. And we don&#39;t really get that conversation too much. So I wanted to just kind of expose it a little bit. And what you what you were had done during your time working with those two factions. Did I lose you</p><p><br></p><p>Iman Khan 4:07  </p><p>are you are back I lost you for a second there.</p><p><br></p><p>Ari Gronich 4:10  </p><p>Okay, gotcha. We&#39;re so anyway, the international diplomacy with especially with the Israel Palestinian conflict, I wanted to kind of get your, your take on what you were able to do what you did when you were there.</p><p><br></p><p>Iman Khan 4:25  </p><p>Sure. My time there was limited, it was very short lived. And mostly it was founded in one of my professors in college was and is the founder of Americans for peace now, which is from the American side of the negotiation process, one of the largest players in that process. So he was not just by a professor, he was like a, he&#39;s, he was a mentor. He turned into someone I&#39;ve modeled myself after and emulated since then, and that was, you know, almost 20 years ago. That&#39;s how I got involved in processes because he was involved in the process. And my time there were short lived pretty much for two reasons. The first reason was I could see once I was in that process, that that process for me, and I don&#39;t want to be political or get anyone upset. But for me, that process had very little to do with peace, that processes by my understanding of it mostly about other things. And that wasn&#39;t the game I wanted to play, I really wanted to play the game of peace. And at the government level, it doesn&#39;t seem to be about peace. For me, it&#39;s still doesn&#39;t. It&#39;s about, you know, air rights and water rights and land rights and a whole bunch of things that I think weren&#39;t for me when I signed up for the second part of the process was that I could tell, you know, my parents are from Bangladesh, which was formerly Pakistan before that it was India. So we&#39;ve, in my heritage, my ancestry, we&#39;ve got several hundred years of colonization and what that looks and feels like. And I don&#39;t know that unless you&#39;ve come from or were born to people who&#39;ve been colonized in that way that you can really understand how subjugating and suppressive that is. And so for me, there was something happening in the area that the rights of Palestinians and human rights for Palestinians wasn&#39;t interacted with are viewed as basic human rights they were, they were being other in a way in which I wasn&#39;t comfortable in contributing to that process. So I got out and I started my life as a journalist. And almost immediately after I made that decision, I moved to South Asia and started doing reporting and South Asia. And that was right after it was a year or two after we invaded Iraq. So rendition was the name of the game, people everywhere, all over South Asia, were just disappearing from the streets and being taken to black sites. And that was what I focused on for a while. And then after that, I started focusing on the opium trade, which was happening there. I got to be there during the tsunami that happened in Indonesia, and then the overthrow of the Nepalese monarch. So I got to experience some really exciting stuff while I was out there, but all of it for me has always led back to how can I maximize reaching people and making a difference for them?</p><p><br></p><p>Ari Gronich 7:37  </p><p>Absolutely. So, you know, for me, I, I used to have a roommate who was a Palestinian Muslim woman, and she was like my sister, I&#39;m a Jewish male, right? So not necessarily what you would consider to be what most people would consider to be compatible roommates and friends, but she was basically like a sister to me. Yeah. her, her cousin, on the law firm that does all of the negotiations between Hamas PLO and Israel. So we would have these conversations about how, you know, she would say something about how Israel is, is a oppressing Palestine. And I&#39;d say something about the bombing, and we would be talking and we would have these heated conversations. And then I&#39;d hear her in her room talking to her cousin. And she&#39;d be like, okay, when you talk to them, you got to we got to, you know, talk about this particular thing, and she would state some of the solutions that we had come up with, during our conversations. It was kind of fascinating that had that kind of a direct.</p><p><br></p><p>Iman Khan 8:56  </p><p>Yeah, I got it. I mean, what some of the best conversate I think when you&#39;re an open dialogue with people, and that&#39;s something my professors name was Mark Rosenbloom. And that&#39;s the thing he really brought me into was dialoguing with all different concerns and people from all over the spectrum, one of the groups that he had me in we had a former member of Hitler&#39;s youth in that group, you know, and so having all those different perspectives, and being able to look at a lot of different perspectives, is I think, what actually leads to understanding and leads to the promotion of things that ended up leading to peace. I think there&#39;s a basic understanding in Israeli culture from all the Israelis I met that and I mean, in the citizenry in the in the populace, that Palestinians are their brothers and their sisters and among Israeli citizens. It&#39;s a different ballgame for the most part than I think it is with the Israeli government. And I think those are definitely two different things. body&#39;s of interest with two different sets of goals and milestones that they&#39;re looking to achieve. And I think when we talk about any nation and what&#39;s going on politically, we&#39;re always talking about the nation and the government, and not talking about its citizens necessarily. But you know, I&#39;ve met some of some of my closest friends, some of the people I&#39;ve learned more from, have been people who I was introduced to who are Israeli through this process? And I don&#39;t think there&#39;s any question I mean, I&#39;m a little bit removed from it now. But there was a time when there was as many civic organizations in Israel as there were in Palestine, working on behalf of Palestinians. So I think that speaks to how the citizenry and the government aren&#39;t always necessarily walking the same path towards whatever they&#39;re looking to achieve.</p><p><br></p><p>Ari Gronich 10:47  </p><p>Right. You know, when I was in Israel, I was amazed to learn, there was, however, many millions of Palestinians in the universities living side by side very peacefully, actually, in most cases, and then the government issues, I think it&#39;s, I think what you&#39;re saying is correct, the government gets in the way, because they have an agenda that is different than the agenda of the people, which is to live peacefully to, you know, feed their their kids and themselves to, you know, have good schools to have running water, all these different things that are kind of the important thing to citizenry is not necessarily the government and the political will of, you know, the government. So that translates, because I know that we&#39;ve been in this amazing time of pandemics and whatever you want to call them, you know, the, the COVID time, and all these protests are going on, and killings are going on, and that has gotten you up in arms a bit. And I love seeing that side of you. Because be, you know, you don&#39;t back down from your position, but you always have sought to understand another position. And that&#39;s not necessarily happening. So I want to talk a little bit about the systemic issues that are happening within our world, especially our specific culture and what we&#39;re doing in order to, you know, help with that, because I know you&#39;re taking a stand, but also what you&#39;ve seen in the conversation, that doesn&#39;t make much sense. Because I a lot of, </p><p><br></p><p>Iman Khan 12:50  </p><p>we could be here for hours Ari. But I&#39;ll start with what I&#39;m doing. What I&#39;m doing is trying to get as many people as possible to vote at the very like the top layer of what I&#39;m doing, then beyond getting people to vote, I&#39;m trying to empower people to make sure that their vote counts, and that they don&#39;t get disenfranchised, and that their vote isn&#39;t thrown away, due to some technicality later, which, you know, if you look at the 2000 election between bush and gore, we&#39;re not beyond that. We&#39;ve already 20 year, that&#39;s already a tactic that&#39;s been used 20 years ago, to get votes to not count. Remember the Chad&#39;s with the ballots and how they got all those books when I count the Republicans. I&#39;m an independent, by the way, Republicans haven&#39;t won a popular vote since 1984. Ronald Reagan, it&#39;s always been on the Electoral College, which, you know, if we start talking about that, and talk about the way districts are zoned and gerrymandered, that&#39;s a whole other issue. So I&#39;m not going to get into that. But there hasn&#39;t been a popular vote one by the Republican Party since 1984, which was 36 years ago. If you almost all polling shows that a majority of the United States is liberal, and follow very liberal policies. That&#39;s not to say that everything needs to be liberal and liberal, this should be in every walk of life. However, if you associate liberalism with what&#39;s happening in society, which is happening, people are normalizing liberalism with black lives matter. They&#39;re normalizing liberalism with any with climate change, and all the issues that are really kind of plaguing us and endangering our future. They&#39;re associating it normalize it with this term called liberalism, which people who aren&#39;t liberal have come to hate more than they hate territory more than they hate, a potential authoritarian and office more than they hate fascist policies more than they hate the denigration of the Constitution or the deterioration of even our Supreme Court nominee process. Like there&#39;s things that got laid out in the constitution which are like the very fundamental of why America as an experiment, because it was always the American experiment, why America as an experiment work for 200, some odd years. There&#39;s people who hate liberals more than they care about upholding those ideals. And now, with all the conspiracy theories, and all the sort of right wing or even white supremacy groups that you see out there, they&#39;re more emboldened than they ever were before, which is why a movement like blacklivesmatter is so important.</p><p><br></p><p>Ari Gronich 15:33  </p><p>So let me ask you a question. If 80% or so of the country has a liberal way of being more liberal mindset, what&#39;s going on in the country to mean the last 30 to 50 years have been kind of hell on the country, as far as being progressive, you know, progressing in the world, we&#39;ve, we, we tend to not act within our own self interest in our politics, in our behaviors, and things like that. And so I go back to like, how do we get to eliminate the bully? You know, for instance, I&#39;ll just give you an example. Because it&#39;s my world is healthcare. Right? So in healthcare, the reality of healthcare is that it is so far removed from giving people good health. Yeah. And so why is it that we allow these systems that are very conservative in nature, if we&#39;re liberal in nature, and the system is a conservative and nature system, then how come we&#39;re allowing such disparity between reality of what is happening, and the ideals that we&#39;re promoting?</p><p><br></p><p>Iman Khan 17:06  </p><p>Short? Again, I&#39;m no expert on this. This is just kind of what I think and what I know, based on what I see, and what I study, I&#39;ve got no degree in this, I&#39;ve got no career in policy or social understanding or anything like that. But I&#39;ll give you my two cents about it. And I think it&#39;s a complex question. So first thing is, I think the mindset of the citizen, and the systems of government are two very distinct things. systems of government are very conservative, they&#39;re very old. And they take a lot to transform or change, to keep up with the liberal mindset. So I think that&#39;s the first thing I think they&#39;re two different groups in terms of what they care about what they&#39;re listening for what they want to see happen in society. So that&#39;s the first thing. The second thing is the systems of government that are in place, we now know are in place in a way that empowers a very small percentage of the population. There&#39;s a reason 5% of the country controls 90% of the wealth. So I think the systems we have in place in government support, if not completely empower or enable that reality. So when you have that reality, and most of the nation is poor, in debt, overworked, what happens is it&#39;s not like it was in the 1950s, where people went to work from nine to five, and then they came home and they have decentral family unit, and they gathered around the dinner table and discuss the issues of the day and had the spare time to go be a part of civil society and go be civilians who voted and acted on behalf of the things they cared about. people now are working 1214 hours a day, six days a week, those people are still surviving off of EBT. They&#39;re taking their EBT checks to the places where they work often. To the people that aren&#39;t paying them enough to not meet EBT and spending those EBT checks at those very places to be able to eat when you work 12 to 14 hours a day and you have one day off that day off goes to laundry, paying bills, spending time with the kids, if you have any time or with family or whoever, that the time was completely usurped by maintaining life. So people are fried, they&#39;re, they&#39;re burnt out and when they get home, being an active citizen, which is already stress inducing is not the thing that they&#39;re going to want to do. I think the corporation&#39;s know this, I think the people who wield the power and hoard the money know this, and they&#39;ve created systems to keep people tired, and the keep people unable to participate, unable to advocate for themselves. And then the people who do advocate the people who stepped out of that and who actually go the extra mile and do the difficult work of advocating, the way social media has sort of grown, what it&#39;s grown into in the last 20 years, is that anybody can say anything about anyone. And it doesn&#39;t need to be fact check. You know, I was on a thread this morning that someone tagged me about wearing a mask or not wearing a mask. And I know I don&#39;t want to debate that. There&#39;s a lot of discussion about that. But when someone asks someone else to cite their sources, about why wearing a mask is a hoax, their sources are things that q anon and YouTubers have put up. It&#39;s not data, it&#39;s not empirical data. It&#39;s not evidence, it&#39;s not numbers. It&#39;s my friend who I really trust who did a YouTube on this. So something&#39;s happened culturally, where what people can say, and what people are open to believing, has moved away from, in my view, moved away from just the science of things, which is why then it&#39;s easy to deny things like climate change, it&#39;s why it&#39;s easy to deny things that are rooted in numbers and sciences, because the people who don&#39;t want you to advocate for your rights are promoting funding, empowering those theories, which then make it even more difficult for you to advocate.</p><p><br></p><p>Ari Gronich 21:23  </p><p>Gotcha. So my saying is, a bully&#39;s best friend is the silence of its victims, and the silence of others. And, you know, we see this every day on in the playground at school with a kid who&#39;s, you know, got 30 other kids in his class scared. And the 30, kids don&#39;t know that they could kind of band together and blow out that bully, we&#39;ve got 90% of a nation that is being ruled by about 1%, one to 5%. And we don&#39;t know the 90%, don&#39;t know that they have an option to get loud. And say, no more, let&#39;s banded together, create a movement, create a stand,</p><p><br></p><p>Iman Khan 22:18  </p><p>I would go a step further and say it&#39;s not even that they don&#39;t know, it&#39;s that they&#39;ve been conditioned into believing that it&#39;s more risky, to band together 30 kids to take on that one belief, and that there&#39;s less risk, if you just join with the boat. If you join with the bull, you&#39;ll be safe. If you band together and fight the belief, that&#39;s a risk. So even though it defies logic, the safe bet that we&#39;ve been conditioned to believe is to go with the system go with the bully. And you know, again, I could talk about this for hours. But if you look at who designed our current education system, who got together, they weren&#39;t educators, and professors, and PhDs and doctors, they were the barons of the 1920s and 30s and 40s on the big corporations, and wanted our education system to groom employees. They didn&#39;t want our education, the group of thinkers or innovators or entrepreneur, entrepreneurs, they wanted our education system to put good able bodied thinking people in the employee ship so that they can continue to grow their organizations and their corporations. And so we&#39;ve had almost 100 years of this kind of acculturation. So I know it seems separate that like the guys who were inventing education, what does that have to do with the modern bully, but it&#39;s a mindset, it&#39;s the way we&#39;ve been designed and acculturated to go with the bigger guy. And it&#39;s all over television, you watch any reality TV shows like survivor, other shows where people have to strategize to vote someone out, people will never be together to get the bully out. They always side with the bully to get the protection of the bully. So we&#39;ve been acculturated this way for quite some time. And you know, depending on what you believe in what you don&#39;t believe, when you&#39;re a culture in this way, for this many generations, it becomes part. You know, it&#39;s like fish to water. It&#39;s part of the air we breathe. It&#39;s just what is in society, fish would never question that they need water surrounding them. Same way we don&#39;t question that. You just got to go with the bully to be safe.</p><p><br></p><p>Ari Gronich 24:29  </p><p>Yeah, you know, the thing that that I would hope is that things like cancer, diabetes, heart disease would be enough for people to start saying but the bully of the healthcare system isn&#39;t worth the pain of losing all my friends and family to these diseases, the pain of you know, having the food in our, you know, in our environment and agriculture poison us and cause us to be sick or the air and water. You know, it&#39;s like I would think </p><p><br></p><p>Iman Khan 25:02  </p><p>I would agree with you. But it depends on what sources of information you have, and what the sources of information are telling you. And it also depends, you know, where we&#39;re an individualistic, convenience driven society. One of the people on that thread, I was just mentioning who were saying that wearing a mask is a hoax, and it has no benefit. Someone in the thread asked them, okay, well, if that&#39;s what you believe, are you okay with having surgery with the doctor not wearing a mask? Since there&#39;s no benefit to it? And of course you can somebody responded, well, that makes no sense. Why wouldn&#39;t my doctor wear a mask? Right. So it&#39;s, we&#39;re not taught to link things and be, you know, it&#39;s like, we&#39;re a genius here, but an idiot over here. Because we were just not trained to apply that genius over here. So and I think that&#39;s all, you know, I&#39;m a bit of a skeptic. But I think that&#39;s all just the way society has designed for it to be so that the people who wield the power of money can continue to do that.</p><p><br></p><p>Ari Gronich 26:10  </p><p>So what do you think it&#39;s going to take for the people to regain power over themselves, so that they can create a different world than the one that they&#39;re living in? You know, Benjamin Franklin, I believe is who it was, who used to say, we need a revolution every 25 years. And we haven&#39;t had a good revolution in a while, you know, so what do you think is gonna take for?</p><p><br></p><p>Iman Khan 26:38  </p><p>I would say, I don&#39;t know, revolutions the right word, I would say there&#39;s definitely, you know, humanity has always reliably transformed itself. Like, humanity believes one thing, and then there was a major transformation. And then they stopped believing that thing. If you look at the end of slavery, that was a transformation for humanity. If you look at the end of monarchies, and monarchial rule, that was a transformation for humanity. If you look like women&#39;s suffrage, that&#39;s a transformation for humanity. Right. So I think, I don&#39;t know about revolutions. But I think humanity has always been really reliable to transform things for itself, to bring about the next age or whatever it brings about, I don&#39;t think we&#39;ve had one of those real transformations since the Industrial Revolution. You know, there was civil rights in America was a transformation in ways. Um, but it also wasn&#39;t many ways. You know, it also, it didn&#39;t go far enough, which we&#39;re learning today, 50 years later, that that didn&#39;t go far. And because of the systemic, or the institutional racism that managed to survive the Civil Rights Act. So it was, it was great change. I don&#39;t know that it really transformed the society as a whole, maybe some people but not wasn&#39;t a full transformation through society. And I think the Industrial Revolution was the last real societal transformation we had like that. Even if you think about World War Two, and I don&#39;t know how much how related to Jewish culture, you are, you&#39;re Jewish. But how many people throughout the world still even deny that the Holocaust happened?</p><p><br></p><p>Ari Gronich 28:21  </p><p>A lot.</p><p><br></p><p>Iman Khan 28:22  </p><p>deniers everywhere, it&#39;s the most ridiculous thing. But that&#39;s what I&#39;m saying. Like that amount of suffering, that amount of genocide still didn&#39;t produce that kind of transformation where there was never a genocide again. Sure. genocide sense, you know what I mean? So I think we&#39;re due for a transformation. And I think it&#39;s going to happen at the level of consciousness or spirituality. And I think that&#39;s what, where we&#39;re in the early stages of</p><p><br></p><p>Ari Gronich 28:49  </p><p>so so then, here&#39;s the question because I watched the riots, I watched the protests happening. Recently, I was in the middle of the Rodney King riots, like having flaming trash cans thrown over my car. So I&#39;ve been in the atmosphere of rioting and protesting. But as my buddy AJ has said, Where are you today? Where you were there yesterday at the protest? But where are you today? What are you doing today to extend the reach beyond a protest? Especially beyond a violent protest into policymaking? Right. So how would you, you know, as somebody who helps people create their stands, right? How would you shift somebody from the need to be an employee who&#39;s working 10 to 12 hours 16 hours a day and has no time to really do what they are passionate about, and they have a stand about How would you suggest somebody get out of that world so that they can be long term activated in the protest? On a more internal basis versus external basis?</p><p><br></p><p>Iman Khan 30:16  </p><p>Well, I, again, there&#39;s just so much to unpack. The questions are complex, there&#39;s so much unpacking them. So the first thing is, I don&#39;t know. First, you&#39;d have to see if they have that desire. If they don&#39;t have that desire, I wouldn&#39;t, you know, you can&#39;t pee for people. So if they&#39;ve got that desire, great, it starts with educating themselves, and setting themselves up to be able to be viable and sustain whatever future they&#39;re moving into and away from. And if it&#39;s not viable, it&#39;ll fail. So I can&#39;t even I I&#39;ll give you an example, when I left my corporate job and became an entrepreneur, I had to be able to see that I could sustain myself that way, and then go after sustaining myself that way, and give myself enough room to be able to eat and not be financially threatened in the interim, because when we know that financial threats are the biggest kind of threats for people, when facing a financial threat, people will give up their passions and what they stand for, and what they&#39;re committed to, to deal with the financial crash. Very few people have that kind of where with all where they can withstand a financial threat for the sake of what they stand for, they&#39;re committed to, it&#39;s just too much of a threat to their existence, our ego, our brain does not register it in a way in which is conducive to us fulfilling our commitments when we&#39;re threatened financially. So I think the first thing that has to get handled for people is they have to be able to look and know that they&#39;re going to be financially okay. And if they&#39;re competent about their financial future becomes way more easy, way more risk, reduced for them to be able to step into that. So that&#39;s one thing. The second thing is your, what you stand for, it&#39;s insufficient for you to stand for it. If what you want to do is exact real change in society, or have policy change. You have to have people come with you. If people don&#39;t come with you, you literally can often just be a lone nut out there, screaming what you&#39;re screaming with nobody listening. And it&#39;s not until people come with you. And more and more people are educated about a thing. And more and more people sign up to advocate for that thing. And then the right people, meaning government, official celebrities, whoever, the people who are connected and can actually get under and sort of stimulate the people who are capable of policy change, to make it me walking in to a legislators office today, saying, hey, I need this policy change, just is not going to have the same weight as their top contributor, walking into that pop office and saying I need the policy change. So that&#39;s a whole other conversation about the constructs of society. But the bottom line is, you&#39;re not going to get that person that has that kind of influence to walk in and demand the policy change. Until you&#39;ve got enough of a groundswell where something about that person&#39;s reputation life career is threatened. Once they&#39;ve got considerable reason to walk into that policymakers office, they will know you don&#39;t get that kind of groundswell until enough people are educated about a thing. So it&#39;s not overnight. If you look, you know, you look at the metoo movement movement was around for many years before they got the right advocates and Alyssa Milano and Rosa go in and Reese Witherspoon, it had been around for a long time, the groundswell happened when those advocates have joined in. So someone who&#39;s got to clip in like that they&#39;ve got a passion like that, and they&#39;re gonna see it through the end, they&#39;ve got to be willing to play the long game, they&#39;ve got to know that it&#39;s more failure than it is success. And the success when it comes. In all likelihood, will be the result of one person&#39;s efforts.</p><p><br></p><p>Ari Gronich 34:18  </p><p>You know, one of the things that I love about your some of your trainings is the definitions that you give to each of the people that are needed for creating a stand. So cheer from the cheerleader to, you know, all of the different aspects like I&#39;m the Wizard of Oz. I&#39;m like, I feel like I&#39;m the guy behind the curtain. I&#39;m not ever the guy who&#39;s in front of the curtain. Until now i&#39;ve i&#39;ve been switching who I am so that I could be a little more out front, because I felt like nobody was doing What I needed them to do, you know, so I figured I would have to be that, but I&#39;m used to being the guy behind the guys, you know, being that the the person training the Olympic athlete who&#39;s out front, not being the Olympic athlete, you know? And so I really like the definitions, can you just give kind of like, briefly the definitions of who somebody needs for their stance so that maybe maybe the audience can say, yeah, that&#39;s me. And I need to find more of this. And I know, I know somebody who&#39;s that, and so we can kind of combine ourselves and collaborate. To make Yeah, I knew that</p><p><br></p><p>Iman Khan 35:45  </p><p>I will. And you should know, like, the what can get done in this call is by no way or shape, or form a going to be sufficient to the understanding of it, in my opinion, but you</p><p><br></p><p>Ari Gronich 35:57  </p><p>have to take your they&#39;re going to have to take your courses. Yeah, feel free to come take our book.</p><p><br></p><p>Iman Khan 36:04  </p><p>Um, so But yes, you got to have the guy leading the charge. Or though I shouldn&#39;t say, guy, you gotta have the person leading the charge, the person with the vision, the person who&#39;s the pioneer, and really going to stand for whatever their commitment is. And then from there, you&#39;ve got to get the first person that follows you, it&#39;s you&#39;ll have many followers, but the first person that followers you, makes it Okay, for the next group of people that want to follow you to come follow you. Once you get that smaller group together. So now you&#39;ve got that first follower who made it safe for everyone else. And then you&#39;ve got the next set of followers, who make it safe at large, they become your strongest group of advocates. And they&#39;ll start advocating for you on different channels and different media with different societies, different communities. And the more you train them to advocate, what you need advocated, the more they&#39;ll go advocate it for you and actually get your message out there. As your message gets out there, the advocacy grows and the number of people advocating grows. At this point, you&#39;ll start seeing the first members of the bandwagon. So the bandwagon can really, they can show up in any stage of the development of a movement. And they can show up following just about any role bandwagon, or people who just won&#39;t move until they know it&#39;s safe. Their safety in numbers. So when there&#39;s a lot of advocates, you&#39;ll start seeing some numbers of the bandwagon. You&#39;ll if you look through social media, you&#39;ll see that certain people are always causing disruption. I&#39;m a disrupter. By the way, certain people are always causing disruption. disruption has a real role in the advancing of a movement. Because what it does is it polarizes people, and shows you exactly who&#39;s on your side, and who&#39;s not on your side. And you&#39;ll notice a lot of the people who are a part of the bandwagon, your comment thread will be at like 50 or 100, before they actually make a comment. Why. And it&#39;s always the case with that group of people, there&#39;s some people who are going to just jump right in and start their first line, they&#39;re going to start defending you they&#39;re going to start responding to comments are going to start trying to educate people, there&#39;s another group of people who you&#39;ve got to be 100 comments deep before they&#39;ll say anything, because now it&#39;s safe. So the bandwagon will only participate when it&#39;s safe. And they&#39;re the even though they wait till it&#39;s safe, they&#39;re a really critical part of any movement. Because until the bandwagon gets on board, there is no movement, you just don&#39;t have the numbers, right. So those are some of the roles and then you know, there&#39;s after the advocacy has gone to a certain place, that&#39;s when you have the celebrities or the government officials come in because they can no longer ignore it. Either a large part of their constituents or a large part of their fan base, are now too involved in this for them to stay uninvolved. They have to get involved sometimes reluctantly, um, and represent the people who support them. And then they&#39;ll take whatever the position is to the people who can influence policy or who can influence laws or can influence whatever needs influencing. But that&#39;s a process. Right? You know, that. If you look at the Black Lives Matter movement, it didn&#39;t start when George flyod was murdered. No, it&#39;s been in process for many years. And even it being in process was the tail end of many, many decades of other processes that it started long before. So it&#39;s not it&#39;s not something that happens just overnight in most cases. And like I said, it&#39;s got to be, I think, a lot of people who start movements, it becomes more about their story and their narrative about the movement rather than the movement. And for a movement to be successful. It&#39;s got to be able to outlive whoever starts it because most movements? Well,</p><p><br></p><p>Ari Gronich 40:02  </p><p>so do you think that Martin Luther King was too much about Martin Luther King or Gandhi was too much about Gandhi or Mother Teresa was too much? </p><p><br></p><p>Iman Khan 40:16  </p><p>What was what are you left with? are you left with Martin Luther King step for this and now that he&#39;s dead, it&#39;s over, you left with the movement, you&#39;re left with the movement. And that&#39;s the intention. Every movements got to have big personalities around it to gain the attention. They need the game. But with any of the people you just mentioned, you&#39;re not left with the person, you&#39;re left with what they stood for.</p><p><br></p><p>Ari Gronich 40:36  </p><p>See that that&#39;s where I think that I get a little bit shaken in my tracks, because Martin Luther King was bigger than MLK he was the movement, but the movement didn&#39;t last. Too much beyond the acceptance of that bill. Right. And it wasn&#39;t content.</p><p><br></p><p>Iman Khan 41:06  </p><p>It wasn&#39;t public. I didn&#39;t get the media attention that he got. But I wouldn&#39;t, I wouldn&#39;t necessarily agree that the movement didn&#39;t last. I think the movements been heavy underway since then. And it&#39;s just now in recent times, with all the police killings and police brutality over the last 15, 20 years, probably since Rodney King, but really, in since social media has become a thing that every citizen is attached to the it&#39;s gotten the media attention again, because after ignoring it for 30 some odd years, and after ignoring the movement for 30, some odd years, the media, journalists, news groups, newspapers, magazines, politicians, too many of their constituents, were tuned back into it because of social media. And too many people went Hey, what the hell is happening? Because they didn&#39;t know it was happening because it wasn&#39;t getting coverage. What got more coverage Rodney King getting beat up? Or what happened after?</p><p><br></p><p>Ari Gronich 42:12  </p><p>Well, I mean, the whole thing. Yeah, what happened after but</p><p><br></p><p>Iman Khan 42:16  </p><p>right. So the media has been that way for a long time. And I think the advent of social media, especially after like 2007, social media took information and what people can see and what information they have access to, in a new direction. And that&#39;s when people started. That&#39;s when people started speaking up again, that&#39;s when they started getting noticed again. And that&#39;s when the fact that the movement had continued for the last 510 40 some odd years, became</p><p><br></p><p>Ari Gronich 42:42  </p><p>unable to be ignored again. Right. So So I guess here, here&#39;s where, where, I guess the my confusion would be blusher. colored people in general, have been harassed and bullied on a daily basis for their entire lives for the most part. And so, yes, I get that the media hasn&#39;t been covering the bullying that&#39;s been happening on a regular basis on a daily basis, like for the last 20 years since Rodney King pretty much. But the people who are experiencing it, have been aware that they&#39;re experiencing it. But for the most part, they&#39;ve been silent. Until social media started coming. And all of a sudden the cameras were able to come out and and expose it directly. The people weren&#39;t complaining loudly enough for the media to cover that. But it&#39;s been happening. So like my buddies movie ajl these movie walking while black. Right? It&#39;s because he was being followed in a neighborhood that he wasn&#39;t supposed to be in. cops were pulling guns on him. And this is a guy who&#39;s an Air Force veteran who, you know, played soccer for our country, as part of the Air Force has owned soccer teams has been a major media person in general and he&#39;s being harassed because they think that they can. It wasn&#39;t until he literally made a movie saying this is what&#39;s happened to me that that part came out. The the complaining of regular everyday citizens hasn&#39;t been happening for the last 20 years.</p><p><br></p><p>Iman Khan 44:50  </p><p>Well, I I don&#39;t know that. I agree with that. I think when, again, when you go back to social media, it&#39;s the most fun controlled Well, up until recently, it was the most uncontrolled meaning free form of expressing or showing or casting your videos or casting a message that we&#39;ve ever had previous to that to say that people weren&#39;t speaking loudly enough. I mean, I guess that&#39;s a vantage point, I don&#39;t share that vantage point, I think media has a job, which is to sell. Black people or people of color being persecuted was not what sold. So they stayed away from it. It&#39;s just not how they could make money. It&#39;s not what the advertisers wanted on the airwaves. And that&#39;s where they get their money from the advertiser. It&#39;s not what they saw as their quickest path to cash. And that&#39;s what ultimately the bottom line is about, can we make money? again, it goes back to those corporate interests and who controls the well, it&#39;s all part of the same system. So I don&#39;t agree that they weren&#39;t loud enough. And especially in a particular way, when you&#39;re being victimized, or at the receiving end of that, like your friend was, there&#39;s very few people who are going to have the resources and be able to do what he did make a film out of it. In fact, most of the people who are victimized are in that category of people who get victimized, won&#39;t have those types of resources and means he was able to do that, because he had those resources, most people in that category won&#39;t have those resources. And there&#39;s also like a psychology to being constantly subjugated and suppressed and gaslit. There&#39;s something that happens with the individual&#39;s mind about what they&#39;re able to do and what they&#39;re able to accomplish or not able to accomplish. society becomes like this impossible thing to deal with, even with when you brought up the police. It happens time and time again, because there&#39;s no accountability for it. Tomorrow, in any city in this country. If a police officer is found, to have done the wrong thing and sued, they don&#39;t carry their own insurance. There&#39;s no ramification for them to not do that, again, it&#39;s mine and your tax dollars that are going to go pay for whatever settlement amount that had to get paid, because that police officer acted however they acted. There&#39;s no accountability for them, they might lose their job. But then they&#39;ll go work in private security or find a job in another city working as a cop, which is often what happens. My point here is, even when we talk about things, like defend the police, first of all, I think it was the worst campaign name, they could have given something. Right. It&#39;s never said to be fun. I hate that. They said the fun, even though I do understand why they said it. Um, it created the wrong picture of what the intention behind that was. The fun doesn&#39;t mean take away police. It means something totally different. But why that even comes into conversation, is because the system that&#39;s in place, has zero accountability for the people who are perpetrating the crimes. The people who killed George Floyd are never gonna pay for it financially. Right? People of that city are</p><p><br></p><p>Ari Gronich 48:10  </p><p>right, so So the question becomes, okay, so I still kind of disagree that people aren&#39;t being loud enough, because to me, you can get media attention by being really, really loud. And not doing it with violence, but doing it with silent protests, just the way Martin Luther King did. In the 60s, </p><p><br></p><p>Iman Khan 48:32  </p><p>so sorry, civil, I believe it&#39;s sorry about nonviolent protests. But the reason people were even paying attention was because of all the violence that was happening. We have a very violent history, this country was born out of violence. The Boston Tea Party was violent. Everything that&#39;s been a part of anything that&#39;s gotten attention in this country in the last 244 years, has been born of violence. There have been peaceful protests about ending police brutality for 30 years. How many of you heard about and I take issue with that being the focus? people focus on the violent part of the protest, which a majority of the people protesting aren&#39;t violent, they&#39;re not committing acts of violence. It&#39;s faction groups on every side, we&#39;re performing the violence, we have nothing to do with the movement or the stand. I keep. We keep talking about the violence as though that&#39;s the thing to focus on. And I just don&#39;t think it is it&#39;s like, that can&#39;t be what leads our conversations if any change is going to come because that is what the people who don&#39;t want the change to come rely on people talking about in order to prevent the change.</p><p><br></p><p>Ari Gronich 49:42  </p><p>Right. So I don&#39;t necessarily I&#39;m not against even the violence, let alone for it or against it. Okay. What I&#39;m for is having civil conversations that move something forward, whether that&#39;s in a town hall with a government official Who can make a policy change? Right? Or panels of citizenry that just get together and say, okay, you know, my neighborhood is doing this. You all live in my neighborhood with me. Let&#39;s see what we can do to fix our own personal neighborhood.</p><p><br></p><p>Iman Khan 50:21  </p><p>Great. Can I ask you a question? What do we do about the fact that nobody&#39;s willing to schedule those conversations until they&#39;re inconvenienced with something other than a silent protest? silent protest has never brought about those conversations. That&#39;s why silent protests are ineffective, pretty much worldwide. What brings about those conversations is when people&#39;s economics or their security like security, meaning their storefront, their home, their body when those things are threatened. That&#39;s the historically if you look back, that&#39;s what brings about conversations. Silent protest does not bring about those conversations.</p><p><br></p><p>Ari Gronich 51:02  </p><p>Yes, we deal with that. Yes. And those people who are living in those communities are suffering constant financial and safety and security issues. Because</p><p><br></p><p>Iman Khan 51:15  </p><p>people who can make the change aren&#39;t.</p><p><br></p><p>Ari Gronich 51:18  </p><p>So how do we deal with that? They are the citizens, right? The citizens are our country. And so it is incumbent upon the citizenry to make the changes that they want to see happen, and not necessarily rely on the government to do it for them.</p><p><br></p><p>Iman Khan 51:35  </p><p>I agree with you. But my point is, I guess my question is, in your in the way you&#39;re proposing this, the onus relies on the people being victimized. Yeah. The onus is on the people being victimized, but part of being victimized is that you&#39;re disempowered. So you&#39;re asking a people group of people who are already disempowered, and have whatever psychology they&#39;re dealing with as a result of that level of disempowerment, to empower themselves to exact change, about the very thing that they&#39;re disempowered about, that you can never put the onus on the victim, if you want to bring about change. That&#39;s not how change gets enacted. It might be how it gets started, it might be the impetus or the stimulus, but the it never works to further victimize the victim by saying, Okay, now you&#39;ve been victimized, it&#39;s your job to fix your victimization.</p><p><br></p><p>Ari Gronich 52:27  </p><p>Well, okay. So, I would disagree and agree with that, because, you know, you we can go back and forth about that, but it is the onus on the victim, to let the victimizer know that they&#39;re being victim victimized by the victimizer, because sometimes the victimizer doesn&#39;t even know that they&#39;re doing it.</p><p><br></p><p>Iman Khan 52:51  </p><p>Yeah, I just don&#39;t agree. I mean, we can agree to disagree on this. But I</p><p><br></p><p>Ari Gronich 52:57  </p><p>really disagree. My point is that the system itself does not necessarily know that it&#39;s broken. The people who have a vested interest in the system being broken are not the people who are going to change it. And so who is left to change the system so that you&#39;re not being victimized? I&#39;m not being victimized anymore. As a community. So I&#39;m in medicine, I&#39;m in the medical community, right? And doctors are being victimized daily by the insurance companies and the pharmaceutical companies and the AMA, right, you agree of the doctors get loud. It&#39;s your job to say no, this is not the way that I&#39;m supposed to do medicine, the insurance company is telling me to do it wrong. The insurance companies telling me to do it wrong, and they need to get loud. And how about bringing in 50,000 of your doctor friends who also feel that same way to come on board with you telling the insurance companies that they&#39;re doing it wrong, because ever change their motivation is</p><p><br></p><p>Iman Khan 54:15  </p><p>on the saying, I think it&#39;s a very unique a way of arguing for that. Here&#39;s why I say that. You&#39;re talking about doctors who are a part of a group of people who&#39;ve been educated for 20 some odd years of financial resources, have community resources, have professional resources to go do that. And they&#39;re not you know, you can call them victims, but they&#39;re so empowered in life already. That to call them victims. It&#39;s not the same as a grown up in the hood. And not having access to textbooks and not having access to everything that everyone should have. have access to as a child, it&#39;s just not the same that the psychology that got them to their the point where that doctor can fight back in however they&#39;re being victimized by the AMA and Big Pharma is a completely different psychology than someone who spent an entire life from the time they were born, being suppressed and subjugated in a particular way. So yeah, you could say the doctors were being victimized against what background though, you know, the the context of that conversation is so different for me. And it works in the argument, I give you that. But I also think that&#39;s an exception. And when you&#39;re talking professional, I&#39;m really talking human rights. And human rights are distinct from professional.</p><p><br></p><p>Ari Gronich 55:47  </p><p>Right, but it took women to start the women&#39;s suffrage movement and say, I&#39;m being victimized, and I&#39;d stopped going to work for me any longer. It took,</p><p><br></p><p>Iman Khan 55:57  </p><p>yeah, yeah. I said they could be the stimulus for it. They could be the thing that ignites it, or the impetus for it. But the change, women didn&#39;t vote on that change. Men voted on that change.</p><p><br></p><p>Ari Gronich 56:09  </p><p>Yeah, cuz the women made it so uncomfortable to not Yeah, sure. So that&#39;s all there is, is the population of people being victimized, need to be loud enough, and make it uncomfortable enough for the bully, so to speak, bully that they have, that the people not being bullied by the bully, are so uncomfortable by the conversation that they say no more bully, I can&#39;t handle this conversation anymore. So you&#39;re the one that&#39;s gonna have to learn a different way, not the people who are being victimized. Right.</p><p><br></p><p>Iman Khan 56:47  </p><p>That&#39;s Yeah, I mean, I got your view about it. I still don&#39;t agree. But I got what you&#39;re saying.</p><p><br></p><p>Ari Gronich 56:51  </p><p>Okay. We, and again, we don&#39;t have to agree on it. I just, I&#39;m, I want the different point of view, because I do love having not being in an echo chamber and not having everybody agree with with, with what I&#39;m saying. But let&#39;s go to an effectiveness point of view, right, a performance point of view, work of what has had the best performance in making change up till now. And what can have better performance and be more optimal to make the change faster, quicker, more effective now? Right? So as on a performance point of view? Is it going to be more effective or less effective for the people being victimized to be victims, or to be victors? and shift how they, you know, interact in the world so that other people will shift how they&#39;re being interacted with? Or is it better to just say, you need to repair reparations, so to speak, you need to repair what you&#39;ve done. Go repair what you&#39;ve done, repair. I</p><p><br></p><p>Iman Khan 58:16  </p><p>don&#39;t think one of those things, I think it&#39;s all of those things. Now, you&#39;re asking what&#39;s going to be most effective, I have no idea. I know what&#39;s most effective that you didn&#39;t mention for any movement to really take root and go through to the end of the movement is education. The more that people are educated, the more people truly understand a thing, the more likely they are to get in support, or at least not stand in the way of that thing. So I think education is absolutely critical and education is I think probably education is the quickest road to what you&#39;re saying. Now in terms of the victims being victors, I think it&#39;s always ideal that people don&#39;t stay in the victim space. I think it&#39;s always ideal that people empower themselves even when they&#39;ve been victimized. I&#39;ve been victimized plenty my family&#39;s been victimized. I lived in New York City in a family and a very large family of Muslims after 911. I can tell you stories for days about what&#39;s happened to my family and my extended community after 911. But I don&#39;t come from a community that stays victimized. My community. My parents are from Bangladesh, which was formerly East Pakistan, just about every single adult I grew up with my dad&#39;s brothers, sisters, friends, all fought in the war. So they all watched their, you know, a genocide took place in Bangladesh, and they all watch their brothers, cousins, parents all die, and they fought and survived. So I naturally come from a community that knows how to empower itself that we never stay victimized by anything. It&#39;s just not in our it&#39;s not in our nature. It&#39;s not in our culture of a state of victimizing that way. But I was very fortunate. In that regard. I was very fortunate and that we always had a method to empower ourselves. I don&#39;t know that everybody comes from a culture like that. That&#39;s why I was Saying that previous thing is that you can&#39;t put the onus on the victim because they don&#39;t naturally, the state of being a victim doesn&#39;t lend you to also empowering yourself to go change the thing you were victimized by. It&#39;s a catch 22. But that being said, Yeah, absolutely. People being empowered and people speaking up and people banding together, those are all ideals. Those are all things that we want to have happen. And anytime there&#39;s something that victimizes people, of course, that would be the ideal that they all get together and stand up and force it to stop, I just don&#39;t think history has shown us that that&#39;s the way that that goes. And even when it does, there&#39;s many, it&#39;s much easier to stop something like that than to keep standing for it. Because when you stand for it, there&#39;s just a lot of failure. And a lot of people don&#39;t have what it takes to go failure after failure after failure and not give up. Most people won&#39;t stay the course.</p><p><br></p><p>Ari Gronich 1:00:56  </p><p>And I get that and you know, for me, I mean, I&#39;ve been like, sad bullied most of my life, I was raped, molested, treated, like, like, I was, you know, because I was the I was Jewish, I was the guy who killed Christ. I don&#39;t know how that happened that, you know, two couple thousand years later, I was the one who did it. But that was how I grew up was being told that I was a Christ killer, and that I didn&#39;t deserve to be alive. And I was fat, and I was poor. And I was, you know, and then I was, you know, raped, molested at three years old. So I had all of these things are, made me who I am today, which I love who I am. And I also know that I am in a place nowadays, where like I&#39;ve taken and I&#39;ve transmuted most of the traumas into some kind of path for me, so I do emotional trauma relief with my my patients and clients. Why? Because it&#39;s effective. And I&#39;m and I&#39;m good at it. And why am I good at it? Because I&#39;ve experienced what I didn&#39;t want to experience. And so I am an expert in how to get rid of those those traumas and those things, right. So I just from my world, I go, Okay, so if somebody is being traumatized daily for being black, or for being a woman, or for being anything, mm hmm, what would, what would I want to see happen for me? Do I want to continue to be traumatized? Or do I want to stand up? Okay, if I want to stand up, then what do I do then? And, you know, this is just how my brain works. Oh, I just want to say, you know, like, for my perspective on this particular thing, that and then we&#39;ll go to a totally different, we&#39;ll start talking about entrepreneurs in stands. But I wanted to have this conversation with you. Because I know how passionate you are about, about all of it about what matters. Sure, Paul politics and stuff like that is, you know, what I would want to see from myself is that I would take the step back, and then go towards a place of understanding. So like, I went to a place of understanding what what did that guy who molested me? When I was three years old, what was his damage? You know, what was the stuff he was having to deal with in life? No. And then I take that into understanding I just read to my son, this book is on the value of understanding. It&#39;s all about Margaret Mead, and her work going to the Samoan islands and different islands around in learning about people. The one thing that stuck to me was not just how she understood how she wanted to understand, and listen because she wanted the education, like you said, it was that she came to that education with no judgment. Right. And so for me, I would say to both sides of the subject, is in order to educate yourself and get understood yourself. You have to come in without judging the the other person, right. So, like, for me, I&#39;m white. I would and I&#39;m Jewish, which I said some I&#39;ve said to people, I&#39;m white, I&#39;m Jewish and Latino. And so there&#39;s no part of me that feels like a white person. And I&#39;m not black. And I&#39;m not really Brown, like some of my family is that are Latino. So I am this white person having a white experience in a white country, so to speak. And you know that I will never have the experience of being black. Even if I were to paint my body, like I&#39;ve seen Eddie Murphy do, you know, do his white and paint my you know, and go around and experience what it&#39;s like, it&#39;s not going to be the same experience. So what I would what I guess what I&#39;m getting at is</p><p><br></p><p>I come to every conversation, knowing that I don&#39;t know. And so being really curious as to what the experience of you is, what how you grew up. I I&#39;m fascinated by how you grew up how those people that you grew up with that were in that war, learned how to deal with all the death around them, and all the suffering around them and stuff. that fascinates me. Sure. Right. And I think that that&#39;s the thing that most people are missing in our echo chambers today is the fascination with what&#39;s different than what you&#39;ve experienced in your life. Sure,</p><p><br></p><p>Iman Khan 1:06:28  </p><p>right. Sure. I agree with you. I mean, I totally agree with you. And I just want to point to something you said about why I think it&#39;s missing. See, and I think you said it, you are a white man living in a white man&#39;s world in which the perception of society is that these, they&#39;re these other non white things coming into this white man&#39;s world, which you have the comfort and the luxury of really picking, I&#39;ll engage in that, I will learn that I&#39;ll be fascinated about that. When that&#39;s not your reality, when you&#39;re not a white man living in a white world, what the world looks like, and how safe it is. And what you can choose to get involved in and engaged in is a much different reality. Things don&#39;t look like opportunity, when you&#39;ve grown up that way. Whereas it does for you. I also think you&#39;ve done a lot of work and you&#39;ve done a lot of personal development that leads you with this kind of mindset that you have this approach to being open and fascinated and curious. But you know, Latino, Jewish, fat, whatever, you still present as white. So the way the world interacts with you when you&#39;re in it is like a white man. You know, I was in Daytona I, you know, I lead masterminds, I lead group programs for people I coach. I was a Daytona last September, and I was running around getting food going to the grocery store picking up the printing, with like 30 people there at the Hard Rock in Daytona. In one night, I was pulled over three times by Daytona police for no reason. Now, there was absolutely zero reason for me to be pulled over each time when they pulled over, they pulled over with a lot of caution, because I present as black when we rolled the window down, and they saw who I was, and that I wasn&#39;t black. And they could make out that I was South Asian. It turned into some version of Oh, have a good night, or Oh, we were just checking to make sure everything was okay. What are you doing out here we see. Like there was no reason for me to be pulled over three times in one night. And it was so disruptive to what I was doing that I didn&#39;t even go back out. Because I didn&#39;t want to get pulled over and have something happen and not be able to leave the mastermind I was leaving. So the way it occurs for me to be curious or be fascinated, or to learn with nothing in the background, when I&#39;m engaging in the world is different than it&#39;s going to occur for you. It&#39;s a luxury you have that I don&#39;t always have. So it&#39;s just another layer of challenge for me to get myself educated in that way because it doesn&#39;t feel safe. And it never feels safe. Like I have an instinctual bodily reaction every time I see a cop. There&#39;s nothing wrong with my car. There&#39;s nothing wrong with my license. I&#39;m a really safe driver. I follow the laws. But when I see a cop I have that guttural reaction, because I don&#39;t know if I&#39;m going to be safe. So that&#39;s an already condition that I deal with in the world. That you may not because you present as white. So you&#39;re aptness to being curious. And my aptness to being curious are just two different they&#39;re they&#39;re in two different worlds. But I get what you&#39;re saying and I do again. It&#39;s like I&#39;ve not no need to be an idealist. But these they&#39;re great ideals. I wish. I wish this is how we could live and it was how we lived because it&#39;s really it is idealistic. It&#39;s That would be the smartest and most efficient way to go about something. I absolutely agree. I just don&#39;t know in our cut in the development of our consciousness and how we exist in society that were there or even close to there To be honest,</p><p><br></p><p>Ari Gronich 1:10:16  </p><p>no, I yeah. And I get that and and I&#39;m not an idealist. By my actions. I wasn&#39;t trying</p><p><br></p><p>Iman Khan 1:10:24  </p><p>to label you that I take it back. I&#39;m</p><p><br></p><p>Ari Gronich 1:10:27  </p><p>just saying I&#39;m not by my actions, but I&#39;m definitely I believe in the possibility of utopia.</p><p><br></p><p>Iman Khan 1:10:34  </p><p>Yeah, I get that. And so we need it, you know, people, there&#39;s people who&#39;ve got to keep hope up with hope alive for the rest of us. So,</p><p><br></p><p>Ari Gronich 1:10:41  </p><p>exactly. So you know, I believe that that that utopia is possible. And it&#39;s just a plan that hasn&#39;t been actualized yet?</p><p><br></p><p>Iman Khan 1:10:50  </p><p>Well, no, I&#39;m with you. I actually think remember earlier, I was saying, I think the next transformation is a spiritual one and one of consciousness, I actually think everything you&#39;re saying could be the reality. Once we have that transformation,</p><p><br></p><p>Ari Gronich 1:11:05  </p><p>I got it. So let&#39;s, let&#39;s just work towards making that transformation quicker. But let&#39;s go to let&#39;s go to a little bit lighter conversation, entrepreneurs making a stand, red elephant, you know, red elephant is an interesting name. And what&#39;s even more interesting is the way that you guys have presented red elephant to the world, which is, you know, the members are members of the herd. And you&#39;ve kind of created your own language around it. So, you know, for other people who are entrepreneurs who want to create a stand and create a movement and create their new tomorrow. You know, let&#39;s talk a little bit about that. Let&#39;s Let&#39;s door delve into your</p><p><br></p><p>Iman Khan 1:11:48  </p><p>What about that? What do you want to know?</p><p><br></p><p>Ari Gronich 1:11:50  </p><p>Yeah, so let&#39;s just, oh, let&#39;s just do a really quick, you know, talk about three to five things that somebody can do tomorrow that they can start actualizing, tomorrow, to create their new tomorrow and become the standard for whatever it is that they want to do, because I know you&#39;ve helped people with, with all kinds of issues, and nor is of standards, whether personal or big community? Sure.</p><p><br></p><p>Iman Khan 1:12:26  </p><p>Sure. I mean, I think the first thing with anything is beliefs. What are your beliefs, there&#39;s a reason there we call them limiting beliefs, they don&#39;t have to be limiting. So it&#39;s like if you&#39;ve got to stand for something that you don&#39;t think can get realized it won&#39;t. If you&#39;ve got to stand for something that you wholeheartedly believe, can get realized that it&#39;s got a chance, it doesn&#39;t mean it will. But it means now it&#39;s got a fighting chance, because you&#39;re willing to believe that it can happen. So everything starts with belief in your mindset. And if you and that&#39;s like whether you want to start a business, whether you want to start a movement, whether you want to heal something internally for yourself, that has nothing to do with other people, everything is I believe that everything&#39;s happens in the mind first. So if you believe it, it can happen in your physical body, it can happen in the world, anything we can envision, we can realize, right? So everything starts with belief, after belief. It&#39;s, you know, manifesting something into reality, takes the constant work of believing it and seeing it not giving up on it having really like for those of you who are athletes or played sports, you know, this what I&#39;m talking about, because you&#39;ve always got to have a winning mindset. You can&#39;t endeavor into something with a losing mindset, or what if mindset, there&#39;s too much negative energy to pull you back into losing that game. If you go into something with a winning mindset, believing that you can, you&#39;ll take different actions and you&#39;ll take with a what if or a can happen for me mindset. mindset determines the kind of planning and thinking you&#39;ll do. So the planning that you want to then take action on is the planning born of a belief mindset of a positive mindset. Because it&#39;ll just reframe your actions. And then it won&#39;t just change your actions, it won&#39;t just change the actions you can take. But it&#39;ll also increase the effectiveness of those actions. Doing something while I believe I can get it done will yield a different result than doing something that I don&#39;t believe can get done. So, again, belief and then the planning you do you want to have be from the winning mindset. And then you want to take action that&#39;s consistent with the winning mindset. You don&#39;t want to take action consistent with something not being able to get done, kind of like you were talking about a second ago Ari about like staying in the belief that anything is possible and in that utopian dream, that&#39;s where you want to plan from. You want to account for reality in the world in your planning. You want to do the planning from the biggest, boldest vision you can imagine, I&#39;d rather plan to empower a million people and fail by 900,000, then only plan to reach 100,000 and fail by 10,000. You know, it&#39;s, you want to go for the biggest, baddest vision you can kind of muster up and have that be what really drives everything else. In my opinion, that&#39;s how we&#39;ve operated. It&#39;s done really well, for us. Our visions are always much bigger than we have seen, demonstrated or seen done. And I think that&#39;s what gives us so much vigor and vitality in the pursuit of them.</p><p><br></p><p>Ari Gronich 1:15:47  </p><p>Awesome. So how can people get a hold of red elephant if they&#39;re interested in taking advantage of some of the courses and trainings and events that you guys offer? Because, you know, for me, they&#39;ve been invaluable. And I highly recommend them to anybody who&#39;s listening, you know, red elephant has has been influential in my life. And I know that they will give you exactly what you need. I mean, you just get on one of their, one of their calls and one of their events. And you&#39;ll know, at the very onset, that they are authentic people who really care about you getting what you want in life. So how can people get ahold of you? And</p><p><br></p><p>Iman Khan 1:16:32  </p><p>yeah, sure, I mean, depending on how you like to play well, on social media, you can be on Facebook and just look for the red elephant herd and join the Social Media Group. That way, all of our information, everything gets posted in that Facebook group. Also, you can visit our website, which is red elephant Inc, as an incorporated. So it&#39;s red elephant INC.com. Or if you want someone to pay attention to you right away, because you need something urgently, you can just email us at info@Red elephantINC.com and someone will get back to you really fast.</p><p><br></p><p>Ari Gronich 1:17:04  </p><p>Awesome. Thank you so much in mind for coming on. I know that you&#39;ve got a busy life. And so it was, it was important for me to have you on here. I wanted to have these kinds of conversations with you. I would look forward anytime to continuing the next 10 hour conversation.</p><p><br></p><p>Iman Khan 1:17:25  </p><p>And a couple of hours mixed</p><p><br></p><p>Ari Gronich 1:17:29  </p><p>in with us, you know, but I appreciate it. You&#39;re You&#39;re an amazing and inspirational person.</p><p><br></p><p>Iman Khan 1:17:37  </p><p>Thank you, you too. And thank you for the opportunity.</p><p><br></p><p>Ari Gronich 1:17:40  </p><p>So thank you very much. audience. I hope you got a lot out of this conversation. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and my wish for you is that you can create a new tomorrow today by taking some of these bits and pieces of information and gems that the guests have shown and implementing them in your life. Right away. So thank you so much. And we are out. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi I am here today with Iman Khan, He is the President of the company Red Elephant, Iman heads up a majority of the coaching and training performed within the company. In his past, Iman has worked as an international journalist, a social activist and has managed teams of hundreds of people to great performance and success. here is the full episode hope you enjoy. Listen in your favourite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow I am your host, Ari gronich. And I have with me one of my dearest friends, Iman Khan, he is an amazing person. He&amp;#39;s led mindset transformational programs for almost 10 years, he and his wife, Afrin have created a company called Red elephant that has impacted hundreds of entrepreneurs lives. And you know, the point of having him on this call is that he is committed to helping entrepreneurs make a stand. But more than that, he&amp;#39;s committed to being a stand himself. And so I wanted to talk to him about all the ways in which we can create a new tomorrow by living your stand. So Iman, I&amp;#39;m going to have you give kind of your background a little bit more in depth, so that you can really focus on what you wanted to mention, but I work, I want people to get an idea of the gravity of who you are and what you&amp;#39;ve done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 2:13  &lt;/p&gt;&lt;p&gt;Thank you, um, I don&amp;#39;t know how much gravity that has. But we&amp;#39;re all out here trying to make a difference for people, I think. And for me, that&amp;#39;s kind of been always the case, all of my careers because there&amp;#39;s been quite a few have been organized around making a difference for people first I my first career was in international diplomacy. And then I transitioned into being a journalist. And then I led mindset programs, and transformational workshops for close to about 20,000 people over the past. My bio is a little data over the past 16 years now. And that&amp;#39;s just what that&amp;#39;s what I care about. It&amp;#39;s what I think my time on the planet is for, and I married someone who&amp;#39;s got the same commitment. And we&amp;#39;re just out here doing it for entrepreneurs, because for both of us, that&amp;#39;s who if you empower them in the right way, will go out in the world and make the biggest difference for their communities, exact change in the societies that they live in. So we are specifically focused on entrepreneurs, but we work with all types of people all the time. And, you know, that&amp;#39;s our hustle. We want to get out there and change the world through do the work we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:29  &lt;/p&gt;&lt;p&gt;Yes. So, you know, I want to go into that international diplomacy area a little bit. Because you and I have a somewhat similar background in some of the work that you&amp;#39;ve done with the Israeli Palestinian conflict. And we don&amp;#39;t really get that conversation too much. So I wanted to just kind of expose it a little bit. And what you what you were had done during your time working with those two factions. Did I lose you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 4:07  &lt;/p&gt;&lt;p&gt;are you are back I lost you for a second there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:10  &lt;/p&gt;&lt;p&gt;Okay, gotcha. We&amp;#39;re so anyway, the international diplomacy with especially with the Israel Palestinian conflict, I wanted to kind of get your, your take on what you were able to do what you did when you were there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 4:25  &lt;/p&gt;&lt;p&gt;Sure. My time there was limited, it was very short lived. And mostly it was founded in one of my professors in college was and is the founder of Americans for peace now, which is from the American side of the negotiation process, one of the largest players in that process. So he was not just by a professor, he was like a, he&amp;#39;s, he was a mentor. He turned into someone I&amp;#39;ve modeled myself after and emulated since then, and that was, you know, almost 20 years ago. That&amp;#39;s how I got involved in processes because he was involved in the process. And my time there were short lived pretty much for two reasons. The first reason was I could see once I was in that process, that that process for me, and I don&amp;#39;t want to be political or get anyone upset. But for me, that process had very little to do with peace, that processes by my understanding of it mostly about other things. And that wasn&amp;#39;t the game I wanted to play, I really wanted to play the game of peace. And at the government level, it doesn&amp;#39;t seem to be about peace. For me, it&amp;#39;s still doesn&amp;#39;t. It&amp;#39;s about, you know, air rights and water rights and land rights and a whole bunch of things that I think weren&amp;#39;t for me when I signed up for the second part of the process was that I could tell, you know, my parents are from Bangladesh, which was formerly Pakistan before that it was India. So we&amp;#39;ve, in my heritage, my ancestry, we&amp;#39;ve got several hundred years of colonization and what that looks and feels like. And I don&amp;#39;t know that unless you&amp;#39;ve come from or were born to people who&amp;#39;ve been colonized in that way that you can really understand how subjugating and suppressive that is. And so for me, there was something happening in the area that the rights of Palestinians and human rights for Palestinians wasn&amp;#39;t interacted with are viewed as basic human rights they were, they were being other in a way in which I wasn&amp;#39;t comfortable in contributing to that process. So I got out and I started my life as a journalist. And almost immediately after I made that decision, I moved to South Asia and started doing reporting and South Asia. And that was right after it was a year or two after we invaded Iraq. So rendition was the name of the game, people everywhere, all over South Asia, were just disappearing from the streets and being taken to black sites. And that was what I focused on for a while. And then after that, I started focusing on the opium trade, which was happening there. I got to be there during the tsunami that happened in Indonesia, and then the overthrow of the Nepalese monarch. So I got to experience some really exciting stuff while I was out there, but all of it for me has always led back to how can I maximize reaching people and making a difference for them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:37  &lt;/p&gt;&lt;p&gt;Absolutely. So, you know, for me, I, I used to have a roommate who was a Palestinian Muslim woman, and she was like my sister, I&amp;#39;m a Jewish male, right? So not necessarily what you would consider to be what most people would consider to be compatible roommates and friends, but she was basically like a sister to me. Yeah. her, her cousin, on the law firm that does all of the negotiations between Hamas PLO and Israel. So we would have these conversations about how, you know, she would say something about how Israel is, is a oppressing Palestine. And I&amp;#39;d say something about the bombing, and we would be talking and we would have these heated conversations. And then I&amp;#39;d hear her in her room talking to her cousin. And she&amp;#39;d be like, okay, when you talk to them, you got to we got to, you know, talk about this particular thing, and she would state some of the solutions that we had come up with, during our conversations. It was kind of fascinating that had that kind of a direct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 8:56  &lt;/p&gt;&lt;p&gt;Yeah, I got it. I mean, what some of the best conversate I think when you&amp;#39;re an open dialogue with people, and that&amp;#39;s something my professors name was Mark Rosenbloom. And that&amp;#39;s the thing he really brought me into was dialoguing with all different concerns and people from all over the spectrum, one of the groups that he had me in we had a former member of Hitler&amp;#39;s youth in that group, you know, and so having all those different perspectives, and being able to look at a lot of different perspectives, is I think, what actually leads to understanding and leads to the promotion of things that ended up leading to peace. I think there&amp;#39;s a basic understanding in Israeli culture from all the Israelis I met that and I mean, in the citizenry in the in the populace, that Palestinians are their brothers and their sisters and among Israeli citizens. It&amp;#39;s a different ballgame for the most part than I think it is with the Israeli government. And I think those are definitely two different things. body&amp;#39;s of interest with two different sets of goals and milestones that they&amp;#39;re looking to achieve. And I think when we talk about any nation and what&amp;#39;s going on politically, we&amp;#39;re always talking about the nation and the government, and not talking about its citizens necessarily. But you know, I&amp;#39;ve met some of some of my closest friends, some of the people I&amp;#39;ve learned more from, have been people who I was introduced to who are Israeli through this process? And I don&amp;#39;t think there&amp;#39;s any question I mean, I&amp;#39;m a little bit removed from it now. But there was a time when there was as many civic organizations in Israel as there were in Palestine, working on behalf of Palestinians. So I think that speaks to how the citizenry and the government aren&amp;#39;t always necessarily walking the same path towards whatever they&amp;#39;re looking to achieve.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:47  &lt;/p&gt;&lt;p&gt;Right. You know, when I was in Israel, I was amazed to learn, there was, however, many millions of Palestinians in the universities living side by side very peacefully, actually, in most cases, and then the government issues, I think it&amp;#39;s, I think what you&amp;#39;re saying is correct, the government gets in the way, because they have an agenda that is different than the agenda of the people, which is to live peacefully to, you know, feed their their kids and themselves to, you know, have good schools to have running water, all these different things that are kind of the important thing to citizenry is not necessarily the government and the political will of, you know, the government. So that translates, because I know that we&amp;#39;ve been in this amazing time of pandemics and whatever you want to call them, you know, the, the COVID time, and all these protests are going on, and killings are going on, and that has gotten you up in arms a bit. And I love seeing that side of you. Because be, you know, you don&amp;#39;t back down from your position, but you always have sought to understand another position. And that&amp;#39;s not necessarily happening. So I want to talk a little bit about the systemic issues that are happening within our world, especially our specific culture and what we&amp;#39;re doing in order to, you know, help with that, because I know you&amp;#39;re taking a stand, but also what you&amp;#39;ve seen in the conversation, that doesn&amp;#39;t make much sense. Because I a lot of, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 12:50  &lt;/p&gt;&lt;p&gt;we could be here for hours Ari. But I&amp;#39;ll start with what I&amp;#39;m doing. What I&amp;#39;m doing is trying to get as many people as possible to vote at the very like the top layer of what I&amp;#39;m doing, then beyond getting people to vote, I&amp;#39;m trying to empower people to make sure that their vote counts, and that they don&amp;#39;t get disenfranchised, and that their vote isn&amp;#39;t thrown away, due to some technicality later, which, you know, if you look at the 2000 election between bush and gore, we&amp;#39;re not beyond that. We&amp;#39;ve already 20 year, that&amp;#39;s already a tactic that&amp;#39;s been used 20 years ago, to get votes to not count. Remember the Chad&amp;#39;s with the ballots and how they got all those books when I count the Republicans. I&amp;#39;m an independent, by the way, Republicans haven&amp;#39;t won a popular vote since 1984. Ronald Reagan, it&amp;#39;s always been on the Electoral College, which, you know, if we start talking about that, and talk about the way districts are zoned and gerrymandered, that&amp;#39;s a whole other issue. So I&amp;#39;m not going to get into that. But there hasn&amp;#39;t been a popular vote one by the Republican Party since 1984, which was 36 years ago. If you almost all polling shows that a majority of the United States is liberal, and follow very liberal policies. That&amp;#39;s not to say that everything needs to be liberal and liberal, this should be in every walk of life. However, if you associate liberalism with what&amp;#39;s happening in society, which is happening, people are normalizing liberalism with black lives matter. They&amp;#39;re normalizing liberalism with any with climate change, and all the issues that are really kind of plaguing us and endangering our future. They&amp;#39;re associating it normalize it with this term called liberalism, which people who aren&amp;#39;t liberal have come to hate more than they hate territory more than they hate, a potential authoritarian and office more than they hate fascist policies more than they hate the denigration of the Constitution or the deterioration of even our Supreme Court nominee process. Like there&amp;#39;s things that got laid out in the constitution which are like the very fundamental of why America as an experiment, because it was always the American experiment, why America as an experiment work for 200, some odd years. There&amp;#39;s people who hate liberals more than they care about upholding those ideals. And now, with all the conspiracy theories, and all the sort of right wing or even white supremacy groups that you see out there, they&amp;#39;re more emboldened than they ever were before, which is why a movement like blacklivesmatter is so important.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:33  &lt;/p&gt;&lt;p&gt;So let me ask you a question. If 80% or so of the country has a liberal way of being more liberal mindset, what&amp;#39;s going on in the country to mean the last 30 to 50 years have been kind of hell on the country, as far as being progressive, you know, progressing in the world, we&amp;#39;ve, we, we tend to not act within our own self interest in our politics, in our behaviors, and things like that. And so I go back to like, how do we get to eliminate the bully? You know, for instance, I&amp;#39;ll just give you an example. Because it&amp;#39;s my world is healthcare. Right? So in healthcare, the reality of healthcare is that it is so far removed from giving people good health. Yeah. And so why is it that we allow these systems that are very conservative in nature, if we&amp;#39;re liberal in nature, and the system is a conservative and nature system, then how come we&amp;#39;re allowing such disparity between reality of what is happening, and the ideals that we&amp;#39;re promoting?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 17:06  &lt;/p&gt;&lt;p&gt;Short? Again, I&amp;#39;m no expert on this. This is just kind of what I think and what I know, based on what I see, and what I study, I&amp;#39;ve got no degree in this, I&amp;#39;ve got no career in policy or social understanding or anything like that. But I&amp;#39;ll give you my two cents about it. And I think it&amp;#39;s a complex question. So first thing is, I think the mindset of the citizen, and the systems of government are two very distinct things. systems of government are very conservative, they&amp;#39;re very old. And they take a lot to transform or change, to keep up with the liberal mindset. So I think that&amp;#39;s the first thing I think they&amp;#39;re two different groups in terms of what they care about what they&amp;#39;re listening for what they want to see happen in society. So that&amp;#39;s the first thing. The second thing is the systems of government that are in place, we now know are in place in a way that empowers a very small percentage of the population. There&amp;#39;s a reason 5% of the country controls 90% of the wealth. So I think the systems we have in place in government support, if not completely empower or enable that reality. So when you have that reality, and most of the nation is poor, in debt, overworked, what happens is it&amp;#39;s not like it was in the 1950s, where people went to work from nine to five, and then they came home and they have decentral family unit, and they gathered around the dinner table and discuss the issues of the day and had the spare time to go be a part of civil society and go be civilians who voted and acted on behalf of the things they cared about. people now are working 1214 hours a day, six days a week, those people are still surviving off of EBT. They&amp;#39;re taking their EBT checks to the places where they work often. To the people that aren&amp;#39;t paying them enough to not meet EBT and spending those EBT checks at those very places to be able to eat when you work 12 to 14 hours a day and you have one day off that day off goes to laundry, paying bills, spending time with the kids, if you have any time or with family or whoever, that the time was completely usurped by maintaining life. So people are fried, they&amp;#39;re, they&amp;#39;re burnt out and when they get home, being an active citizen, which is already stress inducing is not the thing that they&amp;#39;re going to want to do. I think the corporation&amp;#39;s know this, I think the people who wield the power and hoard the money know this, and they&amp;#39;ve created systems to keep people tired, and the keep people unable to participate, unable to advocate for themselves. And then the people who do advocate the people who stepped out of that and who actually go the extra mile and do the difficult work of advocating, the way social media has sort of grown, what it&amp;#39;s grown into in the last 20 years, is that anybody can say anything about anyone. And it doesn&amp;#39;t need to be fact check. You know, I was on a thread this morning that someone tagged me about wearing a mask or not wearing a mask. And I know I don&amp;#39;t want to debate that. There&amp;#39;s a lot of discussion about that. But when someone asks someone else to cite their sources, about why wearing a mask is a hoax, their sources are things that q anon and YouTubers have put up. It&amp;#39;s not data, it&amp;#39;s not empirical data. It&amp;#39;s not evidence, it&amp;#39;s not numbers. It&amp;#39;s my friend who I really trust who did a YouTube on this. So something&amp;#39;s happened culturally, where what people can say, and what people are open to believing, has moved away from, in my view, moved away from just the science of things, which is why then it&amp;#39;s easy to deny things like climate change, it&amp;#39;s why it&amp;#39;s easy to deny things that are rooted in numbers and sciences, because the people who don&amp;#39;t want you to advocate for your rights are promoting funding, empowering those theories, which then make it even more difficult for you to advocate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:23  &lt;/p&gt;&lt;p&gt;Gotcha. So my saying is, a bully&amp;#39;s best friend is the silence of its victims, and the silence of others. And, you know, we see this every day on in the playground at school with a kid who&amp;#39;s, you know, got 30 other kids in his class scared. And the 30, kids don&amp;#39;t know that they could kind of band together and blow out that bully, we&amp;#39;ve got 90% of a nation that is being ruled by about 1%, one to 5%. And we don&amp;#39;t know the 90%, don&amp;#39;t know that they have an option to get loud. And say, no more, let&amp;#39;s banded together, create a movement, create a stand,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 22:18  &lt;/p&gt;&lt;p&gt;I would go a step further and say it&amp;#39;s not even that they don&amp;#39;t know, it&amp;#39;s that they&amp;#39;ve been conditioned into believing that it&amp;#39;s more risky, to band together 30 kids to take on that one belief, and that there&amp;#39;s less risk, if you just join with the boat. If you join with the bull, you&amp;#39;ll be safe. If you band together and fight the belief, that&amp;#39;s a risk. So even though it defies logic, the safe bet that we&amp;#39;ve been conditioned to believe is to go with the system go with the bully. And you know, again, I could talk about this for hours. But if you look at who designed our current education system, who got together, they weren&amp;#39;t educators, and professors, and PhDs and doctors, they were the barons of the 1920s and 30s and 40s on the big corporations, and wanted our education system to groom employees. They didn&amp;#39;t want our education, the group of thinkers or innovators or entrepreneur, entrepreneurs, they wanted our education system to put good able bodied thinking people in the employee ship so that they can continue to grow their organizations and their corporations. And so we&amp;#39;ve had almost 100 years of this kind of acculturation. So I know it seems separate that like the guys who were inventing education, what does that have to do with the modern bully, but it&amp;#39;s a mindset, it&amp;#39;s the way we&amp;#39;ve been designed and acculturated to go with the bigger guy. And it&amp;#39;s all over television, you watch any reality TV shows like survivor, other shows where people have to strategize to vote someone out, people will never be together to get the bully out. They always side with the bully to get the protection of the bully. So we&amp;#39;ve been acculturated this way for quite some time. And you know, depending on what you believe in what you don&amp;#39;t believe, when you&amp;#39;re a culture in this way, for this many generations, it becomes part. You know, it&amp;#39;s like fish to water. It&amp;#39;s part of the air we breathe. It&amp;#39;s just what is in society, fish would never question that they need water surrounding them. Same way we don&amp;#39;t question that. You just got to go with the bully to be safe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:29  &lt;/p&gt;&lt;p&gt;Yeah, you know, the thing that that I would hope is that things like cancer, diabetes, heart disease would be enough for people to start saying but the bully of the healthcare system isn&amp;#39;t worth the pain of losing all my friends and family to these diseases, the pain of you know, having the food in our, you know, in our environment and agriculture poison us and cause us to be sick or the air and water. You know, it&amp;#39;s like I would think &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 25:02  &lt;/p&gt;&lt;p&gt;I would agree with you. But it depends on what sources of information you have, and what the sources of information are telling you. And it also depends, you know, where we&amp;#39;re an individualistic, convenience driven society. One of the people on that thread, I was just mentioning who were saying that wearing a mask is a hoax, and it has no benefit. Someone in the thread asked them, okay, well, if that&amp;#39;s what you believe, are you okay with having surgery with the doctor not wearing a mask? Since there&amp;#39;s no benefit to it? And of course you can somebody responded, well, that makes no sense. Why wouldn&amp;#39;t my doctor wear a mask? Right. So it&amp;#39;s, we&amp;#39;re not taught to link things and be, you know, it&amp;#39;s like, we&amp;#39;re a genius here, but an idiot over here. Because we were just not trained to apply that genius over here. So and I think that&amp;#39;s all, you know, I&amp;#39;m a bit of a skeptic. But I think that&amp;#39;s all just the way society has designed for it to be so that the people who wield the power of money can continue to do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:10  &lt;/p&gt;&lt;p&gt;So what do you think it&amp;#39;s going to take for the people to regain power over themselves, so that they can create a different world than the one that they&amp;#39;re living in? You know, Benjamin Franklin, I believe is who it was, who used to say, we need a revolution every 25 years. And we haven&amp;#39;t had a good revolution in a while, you know, so what do you think is gonna take for?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 26:38  &lt;/p&gt;&lt;p&gt;I would say, I don&amp;#39;t know, revolutions the right word, I would say there&amp;#39;s definitely, you know, humanity has always reliably transformed itself. Like, humanity believes one thing, and then there was a major transformation. And then they stopped believing that thing. If you look at the end of slavery, that was a transformation for humanity. If you look at the end of monarchies, and monarchial rule, that was a transformation for humanity. If you look like women&amp;#39;s suffrage, that&amp;#39;s a transformation for humanity. Right. So I think, I don&amp;#39;t know about revolutions. But I think humanity has always been really reliable to transform things for itself, to bring about the next age or whatever it brings about, I don&amp;#39;t think we&amp;#39;ve had one of those real transformations since the Industrial Revolution. You know, there was civil rights in America was a transformation in ways. Um, but it also wasn&amp;#39;t many ways. You know, it also, it didn&amp;#39;t go far enough, which we&amp;#39;re learning today, 50 years later, that that didn&amp;#39;t go far. And because of the systemic, or the institutional racism that managed to survive the Civil Rights Act. So it was, it was great change. I don&amp;#39;t know that it really transformed the society as a whole, maybe some people but not wasn&amp;#39;t a full transformation through society. And I think the Industrial Revolution was the last real societal transformation we had like that. Even if you think about World War Two, and I don&amp;#39;t know how much how related to Jewish culture, you are, you&amp;#39;re Jewish. But how many people throughout the world still even deny that the Holocaust happened?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:21  &lt;/p&gt;&lt;p&gt;A lot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 28:22  &lt;/p&gt;&lt;p&gt;deniers everywhere, it&amp;#39;s the most ridiculous thing. But that&amp;#39;s what I&amp;#39;m saying. Like that amount of suffering, that amount of genocide still didn&amp;#39;t produce that kind of transformation where there was never a genocide again. Sure. genocide sense, you know what I mean? So I think we&amp;#39;re due for a transformation. And I think it&amp;#39;s going to happen at the level of consciousness or spirituality. And I think that&amp;#39;s what, where we&amp;#39;re in the early stages of&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:49  &lt;/p&gt;&lt;p&gt;so so then, here&amp;#39;s the question because I watched the riots, I watched the protests happening. Recently, I was in the middle of the Rodney King riots, like having flaming trash cans thrown over my car. So I&amp;#39;ve been in the atmosphere of rioting and protesting. But as my buddy AJ has said, Where are you today? Where you were there yesterday at the protest? But where are you today? What are you doing today to extend the reach beyond a protest? Especially beyond a violent protest into policymaking? Right. So how would you, you know, as somebody who helps people create their stands, right? How would you shift somebody from the need to be an employee who&amp;#39;s working 10 to 12 hours 16 hours a day and has no time to really do what they are passionate about, and they have a stand about How would you suggest somebody get out of that world so that they can be long term activated in the protest? On a more internal basis versus external basis?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 30:16  &lt;/p&gt;&lt;p&gt;Well, I, again, there&amp;#39;s just so much to unpack. The questions are complex, there&amp;#39;s so much unpacking them. So the first thing is, I don&amp;#39;t know. First, you&amp;#39;d have to see if they have that desire. If they don&amp;#39;t have that desire, I wouldn&amp;#39;t, you know, you can&amp;#39;t pee for people. So if they&amp;#39;ve got that desire, great, it starts with educating themselves, and setting themselves up to be able to be viable and sustain whatever future they&amp;#39;re moving into and away from. And if it&amp;#39;s not viable, it&amp;#39;ll fail. So I can&amp;#39;t even I I&amp;#39;ll give you an example, when I left my corporate job and became an entrepreneur, I had to be able to see that I could sustain myself that way, and then go after sustaining myself that way, and give myself enough room to be able to eat and not be financially threatened in the interim, because when we know that financial threats are the biggest kind of threats for people, when facing a financial threat, people will give up their passions and what they stand for, and what they&amp;#39;re committed to, to deal with the financial crash. Very few people have that kind of where with all where they can withstand a financial threat for the sake of what they stand for, they&amp;#39;re committed to, it&amp;#39;s just too much of a threat to their existence, our ego, our brain does not register it in a way in which is conducive to us fulfilling our commitments when we&amp;#39;re threatened financially. So I think the first thing that has to get handled for people is they have to be able to look and know that they&amp;#39;re going to be financially okay. And if they&amp;#39;re competent about their financial future becomes way more easy, way more risk, reduced for them to be able to step into that. So that&amp;#39;s one thing. The second thing is your, what you stand for, it&amp;#39;s insufficient for you to stand for it. If what you want to do is exact real change in society, or have policy change. You have to have people come with you. If people don&amp;#39;t come with you, you literally can often just be a lone nut out there, screaming what you&amp;#39;re screaming with nobody listening. And it&amp;#39;s not until people come with you. And more and more people are educated about a thing. And more and more people sign up to advocate for that thing. And then the right people, meaning government, official celebrities, whoever, the people who are connected and can actually get under and sort of stimulate the people who are capable of policy change, to make it me walking in to a legislators office today, saying, hey, I need this policy change, just is not going to have the same weight as their top contributor, walking into that pop office and saying I need the policy change. So that&amp;#39;s a whole other conversation about the constructs of society. But the bottom line is, you&amp;#39;re not going to get that person that has that kind of influence to walk in and demand the policy change. Until you&amp;#39;ve got enough of a groundswell where something about that person&amp;#39;s reputation life career is threatened. Once they&amp;#39;ve got considerable reason to walk into that policymakers office, they will know you don&amp;#39;t get that kind of groundswell until enough people are educated about a thing. So it&amp;#39;s not overnight. If you look, you know, you look at the metoo movement movement was around for many years before they got the right advocates and Alyssa Milano and Rosa go in and Reese Witherspoon, it had been around for a long time, the groundswell happened when those advocates have joined in. So someone who&amp;#39;s got to clip in like that they&amp;#39;ve got a passion like that, and they&amp;#39;re gonna see it through the end, they&amp;#39;ve got to be willing to play the long game, they&amp;#39;ve got to know that it&amp;#39;s more failure than it is success. And the success when it comes. In all likelihood, will be the result of one person&amp;#39;s efforts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 34:18  &lt;/p&gt;&lt;p&gt;You know, one of the things that I love about your some of your trainings is the definitions that you give to each of the people that are needed for creating a stand. So cheer from the cheerleader to, you know, all of the different aspects like I&amp;#39;m the Wizard of Oz. I&amp;#39;m like, I feel like I&amp;#39;m the guy behind the curtain. I&amp;#39;m not ever the guy who&amp;#39;s in front of the curtain. Until now i&amp;#39;ve i&amp;#39;ve been switching who I am so that I could be a little more out front, because I felt like nobody was doing What I needed them to do, you know, so I figured I would have to be that, but I&amp;#39;m used to being the guy behind the guys, you know, being that the the person training the Olympic athlete who&amp;#39;s out front, not being the Olympic athlete, you know? And so I really like the definitions, can you just give kind of like, briefly the definitions of who somebody needs for their stance so that maybe maybe the audience can say, yeah, that&amp;#39;s me. And I need to find more of this. And I know, I know somebody who&amp;#39;s that, and so we can kind of combine ourselves and collaborate. To make Yeah, I knew that&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 35:45  &lt;/p&gt;&lt;p&gt;I will. And you should know, like, the what can get done in this call is by no way or shape, or form a going to be sufficient to the understanding of it, in my opinion, but you&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:57  &lt;/p&gt;&lt;p&gt;have to take your they&amp;#39;re going to have to take your courses. Yeah, feel free to come take our book.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 36:04  &lt;/p&gt;&lt;p&gt;Um, so But yes, you got to have the guy leading the charge. Or though I shouldn&amp;#39;t say, guy, you gotta have the person leading the charge, the person with the vision, the person who&amp;#39;s the pioneer, and really going to stand for whatever their commitment is. And then from there, you&amp;#39;ve got to get the first person that follows you, it&amp;#39;s you&amp;#39;ll have many followers, but the first person that followers you, makes it Okay, for the next group of people that want to follow you to come follow you. Once you get that smaller group together. So now you&amp;#39;ve got that first follower who made it safe for everyone else. And then you&amp;#39;ve got the next set of followers, who make it safe at large, they become your strongest group of advocates. And they&amp;#39;ll start advocating for you on different channels and different media with different societies, different communities. And the more you train them to advocate, what you need advocated, the more they&amp;#39;ll go advocate it for you and actually get your message out there. As your message gets out there, the advocacy grows and the number of people advocating grows. At this point, you&amp;#39;ll start seeing the first members of the bandwagon. So the bandwagon can really, they can show up in any stage of the development of a movement. And they can show up following just about any role bandwagon, or people who just won&amp;#39;t move until they know it&amp;#39;s safe. Their safety in numbers. So when there&amp;#39;s a lot of advocates, you&amp;#39;ll start seeing some numbers of the bandwagon. You&amp;#39;ll if you look through social media, you&amp;#39;ll see that certain people are always causing disruption. I&amp;#39;m a disrupter. By the way, certain people are always causing disruption. disruption has a real role in the advancing of a movement. Because what it does is it polarizes people, and shows you exactly who&amp;#39;s on your side, and who&amp;#39;s not on your side. And you&amp;#39;ll notice a lot of the people who are a part of the bandwagon, your comment thread will be at like 50 or 100, before they actually make a comment. Why. And it&amp;#39;s always the case with that group of people, there&amp;#39;s some people who are going to just jump right in and start their first line, they&amp;#39;re going to start defending you they&amp;#39;re going to start responding to comments are going to start trying to educate people, there&amp;#39;s another group of people who you&amp;#39;ve got to be 100 comments deep before they&amp;#39;ll say anything, because now it&amp;#39;s safe. So the bandwagon will only participate when it&amp;#39;s safe. And they&amp;#39;re the even though they wait till it&amp;#39;s safe, they&amp;#39;re a really critical part of any movement. Because until the bandwagon gets on board, there is no movement, you just don&amp;#39;t have the numbers, right. So those are some of the roles and then you know, there&amp;#39;s after the advocacy has gone to a certain place, that&amp;#39;s when you have the celebrities or the government officials come in because they can no longer ignore it. Either a large part of their constituents or a large part of their fan base, are now too involved in this for them to stay uninvolved. They have to get involved sometimes reluctantly, um, and represent the people who support them. And then they&amp;#39;ll take whatever the position is to the people who can influence policy or who can influence laws or can influence whatever needs influencing. But that&amp;#39;s a process. Right? You know, that. If you look at the Black Lives Matter movement, it didn&amp;#39;t start when George flyod was murdered. No, it&amp;#39;s been in process for many years. And even it being in process was the tail end of many, many decades of other processes that it started long before. So it&amp;#39;s not it&amp;#39;s not something that happens just overnight in most cases. And like I said, it&amp;#39;s got to be, I think, a lot of people who start movements, it becomes more about their story and their narrative about the movement rather than the movement. And for a movement to be successful. It&amp;#39;s got to be able to outlive whoever starts it because most movements? Well,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:02  &lt;/p&gt;&lt;p&gt;so do you think that Martin Luther King was too much about Martin Luther King or Gandhi was too much about Gandhi or Mother Teresa was too much? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 40:16  &lt;/p&gt;&lt;p&gt;What was what are you left with? are you left with Martin Luther King step for this and now that he&amp;#39;s dead, it&amp;#39;s over, you left with the movement, you&amp;#39;re left with the movement. And that&amp;#39;s the intention. Every movements got to have big personalities around it to gain the attention. They need the game. But with any of the people you just mentioned, you&amp;#39;re not left with the person, you&amp;#39;re left with what they stood for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:36  &lt;/p&gt;&lt;p&gt;See that that&amp;#39;s where I think that I get a little bit shaken in my tracks, because Martin Luther King was bigger than MLK he was the movement, but the movement didn&amp;#39;t last. Too much beyond the acceptance of that bill. Right. And it wasn&amp;#39;t content.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 41:06  &lt;/p&gt;&lt;p&gt;It wasn&amp;#39;t public. I didn&amp;#39;t get the media attention that he got. But I wouldn&amp;#39;t, I wouldn&amp;#39;t necessarily agree that the movement didn&amp;#39;t last. I think the movements been heavy underway since then. And it&amp;#39;s just now in recent times, with all the police killings and police brutality over the last 15, 20 years, probably since Rodney King, but really, in since social media has become a thing that every citizen is attached to the it&amp;#39;s gotten the media attention again, because after ignoring it for 30 some odd years, and after ignoring the movement for 30, some odd years, the media, journalists, news groups, newspapers, magazines, politicians, too many of their constituents, were tuned back into it because of social media. And too many people went Hey, what the hell is happening? Because they didn&amp;#39;t know it was happening because it wasn&amp;#39;t getting coverage. What got more coverage Rodney King getting beat up? Or what happened after?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:12  &lt;/p&gt;&lt;p&gt;Well, I mean, the whole thing. Yeah, what happened after but&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 42:16  &lt;/p&gt;&lt;p&gt;right. So the media has been that way for a long time. And I think the advent of social media, especially after like 2007, social media took information and what people can see and what information they have access to, in a new direction. And that&amp;#39;s when people started. That&amp;#39;s when people started speaking up again, that&amp;#39;s when they started getting noticed again. And that&amp;#39;s when the fact that the movement had continued for the last 510 40 some odd years, became&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:42  &lt;/p&gt;&lt;p&gt;unable to be ignored again. Right. So So I guess here, here&amp;#39;s where, where, I guess the my confusion would be blusher. colored people in general, have been harassed and bullied on a daily basis for their entire lives for the most part. And so, yes, I get that the media hasn&amp;#39;t been covering the bullying that&amp;#39;s been happening on a regular basis on a daily basis, like for the last 20 years since Rodney King pretty much. But the people who are experiencing it, have been aware that they&amp;#39;re experiencing it. But for the most part, they&amp;#39;ve been silent. Until social media started coming. And all of a sudden the cameras were able to come out and and expose it directly. The people weren&amp;#39;t complaining loudly enough for the media to cover that. But it&amp;#39;s been happening. So like my buddies movie ajl these movie walking while black. Right? It&amp;#39;s because he was being followed in a neighborhood that he wasn&amp;#39;t supposed to be in. cops were pulling guns on him. And this is a guy who&amp;#39;s an Air Force veteran who, you know, played soccer for our country, as part of the Air Force has owned soccer teams has been a major media person in general and he&amp;#39;s being harassed because they think that they can. It wasn&amp;#39;t until he literally made a movie saying this is what&amp;#39;s happened to me that that part came out. The the complaining of regular everyday citizens hasn&amp;#39;t been happening for the last 20 years.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 44:50  &lt;/p&gt;&lt;p&gt;Well, I I don&amp;#39;t know that. I agree with that. I think when, again, when you go back to social media, it&amp;#39;s the most fun controlled Well, up until recently, it was the most uncontrolled meaning free form of expressing or showing or casting your videos or casting a message that we&amp;#39;ve ever had previous to that to say that people weren&amp;#39;t speaking loudly enough. I mean, I guess that&amp;#39;s a vantage point, I don&amp;#39;t share that vantage point, I think media has a job, which is to sell. Black people or people of color being persecuted was not what sold. So they stayed away from it. It&amp;#39;s just not how they could make money. It&amp;#39;s not what the advertisers wanted on the airwaves. And that&amp;#39;s where they get their money from the advertiser. It&amp;#39;s not what they saw as their quickest path to cash. And that&amp;#39;s what ultimately the bottom line is about, can we make money? again, it goes back to those corporate interests and who controls the well, it&amp;#39;s all part of the same system. So I don&amp;#39;t agree that they weren&amp;#39;t loud enough. And especially in a particular way, when you&amp;#39;re being victimized, or at the receiving end of that, like your friend was, there&amp;#39;s very few people who are going to have the resources and be able to do what he did make a film out of it. In fact, most of the people who are victimized are in that category of people who get victimized, won&amp;#39;t have those types of resources and means he was able to do that, because he had those resources, most people in that category won&amp;#39;t have those resources. And there&amp;#39;s also like a psychology to being constantly subjugated and suppressed and gaslit. There&amp;#39;s something that happens with the individual&amp;#39;s mind about what they&amp;#39;re able to do and what they&amp;#39;re able to accomplish or not able to accomplish. society becomes like this impossible thing to deal with, even with when you brought up the police. It happens time and time again, because there&amp;#39;s no accountability for it. Tomorrow, in any city in this country. If a police officer is found, to have done the wrong thing and sued, they don&amp;#39;t carry their own insurance. There&amp;#39;s no ramification for them to not do that, again, it&amp;#39;s mine and your tax dollars that are going to go pay for whatever settlement amount that had to get paid, because that police officer acted however they acted. There&amp;#39;s no accountability for them, they might lose their job. But then they&amp;#39;ll go work in private security or find a job in another city working as a cop, which is often what happens. My point here is, even when we talk about things, like defend the police, first of all, I think it was the worst campaign name, they could have given something. Right. It&amp;#39;s never said to be fun. I hate that. They said the fun, even though I do understand why they said it. Um, it created the wrong picture of what the intention behind that was. The fun doesn&amp;#39;t mean take away police. It means something totally different. But why that even comes into conversation, is because the system that&amp;#39;s in place, has zero accountability for the people who are perpetrating the crimes. The people who killed George Floyd are never gonna pay for it financially. Right? People of that city are&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:10  &lt;/p&gt;&lt;p&gt;right, so So the question becomes, okay, so I still kind of disagree that people aren&amp;#39;t being loud enough, because to me, you can get media attention by being really, really loud. And not doing it with violence, but doing it with silent protests, just the way Martin Luther King did. In the 60s, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 48:32  &lt;/p&gt;&lt;p&gt;so sorry, civil, I believe it&amp;#39;s sorry about nonviolent protests. But the reason people were even paying attention was because of all the violence that was happening. We have a very violent history, this country was born out of violence. The Boston Tea Party was violent. Everything that&amp;#39;s been a part of anything that&amp;#39;s gotten attention in this country in the last 244 years, has been born of violence. There have been peaceful protests about ending police brutality for 30 years. How many of you heard about and I take issue with that being the focus? people focus on the violent part of the protest, which a majority of the people protesting aren&amp;#39;t violent, they&amp;#39;re not committing acts of violence. It&amp;#39;s faction groups on every side, we&amp;#39;re performing the violence, we have nothing to do with the movement or the stand. I keep. We keep talking about the violence as though that&amp;#39;s the thing to focus on. And I just don&amp;#39;t think it is it&amp;#39;s like, that can&amp;#39;t be what leads our conversations if any change is going to come because that is what the people who don&amp;#39;t want the change to come rely on people talking about in order to prevent the change.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:42  &lt;/p&gt;&lt;p&gt;Right. So I don&amp;#39;t necessarily I&amp;#39;m not against even the violence, let alone for it or against it. Okay. What I&amp;#39;m for is having civil conversations that move something forward, whether that&amp;#39;s in a town hall with a government official Who can make a policy change? Right? Or panels of citizenry that just get together and say, okay, you know, my neighborhood is doing this. You all live in my neighborhood with me. Let&amp;#39;s see what we can do to fix our own personal neighborhood.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 50:21  &lt;/p&gt;&lt;p&gt;Great. Can I ask you a question? What do we do about the fact that nobody&amp;#39;s willing to schedule those conversations until they&amp;#39;re inconvenienced with something other than a silent protest? silent protest has never brought about those conversations. That&amp;#39;s why silent protests are ineffective, pretty much worldwide. What brings about those conversations is when people&amp;#39;s economics or their security like security, meaning their storefront, their home, their body when those things are threatened. That&amp;#39;s the historically if you look back, that&amp;#39;s what brings about conversations. Silent protest does not bring about those conversations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:02  &lt;/p&gt;&lt;p&gt;Yes, we deal with that. Yes. And those people who are living in those communities are suffering constant financial and safety and security issues. Because&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 51:15  &lt;/p&gt;&lt;p&gt;people who can make the change aren&amp;#39;t.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:18  &lt;/p&gt;&lt;p&gt;So how do we deal with that? They are the citizens, right? The citizens are our country. And so it is incumbent upon the citizenry to make the changes that they want to see happen, and not necessarily rely on the government to do it for them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 51:35  &lt;/p&gt;&lt;p&gt;I agree with you. But my point is, I guess my question is, in your in the way you&amp;#39;re proposing this, the onus relies on the people being victimized. Yeah. The onus is on the people being victimized, but part of being victimized is that you&amp;#39;re disempowered. So you&amp;#39;re asking a people group of people who are already disempowered, and have whatever psychology they&amp;#39;re dealing with as a result of that level of disempowerment, to empower themselves to exact change, about the very thing that they&amp;#39;re disempowered about, that you can never put the onus on the victim, if you want to bring about change. That&amp;#39;s not how change gets enacted. It might be how it gets started, it might be the impetus or the stimulus, but the it never works to further victimize the victim by saying, Okay, now you&amp;#39;ve been victimized, it&amp;#39;s your job to fix your victimization.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:27  &lt;/p&gt;&lt;p&gt;Well, okay. So, I would disagree and agree with that, because, you know, you we can go back and forth about that, but it is the onus on the victim, to let the victimizer know that they&amp;#39;re being victim victimized by the victimizer, because sometimes the victimizer doesn&amp;#39;t even know that they&amp;#39;re doing it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 52:51  &lt;/p&gt;&lt;p&gt;Yeah, I just don&amp;#39;t agree. I mean, we can agree to disagree on this. But I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:57  &lt;/p&gt;&lt;p&gt;really disagree. My point is that the system itself does not necessarily know that it&amp;#39;s broken. The people who have a vested interest in the system being broken are not the people who are going to change it. And so who is left to change the system so that you&amp;#39;re not being victimized? I&amp;#39;m not being victimized anymore. As a community. So I&amp;#39;m in medicine, I&amp;#39;m in the medical community, right? And doctors are being victimized daily by the insurance companies and the pharmaceutical companies and the AMA, right, you agree of the doctors get loud. It&amp;#39;s your job to say no, this is not the way that I&amp;#39;m supposed to do medicine, the insurance company is telling me to do it wrong. The insurance companies telling me to do it wrong, and they need to get loud. And how about bringing in 50,000 of your doctor friends who also feel that same way to come on board with you telling the insurance companies that they&amp;#39;re doing it wrong, because ever change their motivation is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 54:15  &lt;/p&gt;&lt;p&gt;on the saying, I think it&amp;#39;s a very unique a way of arguing for that. Here&amp;#39;s why I say that. You&amp;#39;re talking about doctors who are a part of a group of people who&amp;#39;ve been educated for 20 some odd years of financial resources, have community resources, have professional resources to go do that. And they&amp;#39;re not you know, you can call them victims, but they&amp;#39;re so empowered in life already. That to call them victims. It&amp;#39;s not the same as a grown up in the hood. And not having access to textbooks and not having access to everything that everyone should have. have access to as a child, it&amp;#39;s just not the same that the psychology that got them to their the point where that doctor can fight back in however they&amp;#39;re being victimized by the AMA and Big Pharma is a completely different psychology than someone who spent an entire life from the time they were born, being suppressed and subjugated in a particular way. So yeah, you could say the doctors were being victimized against what background though, you know, the the context of that conversation is so different for me. And it works in the argument, I give you that. But I also think that&amp;#39;s an exception. And when you&amp;#39;re talking professional, I&amp;#39;m really talking human rights. And human rights are distinct from professional.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:47  &lt;/p&gt;&lt;p&gt;Right, but it took women to start the women&amp;#39;s suffrage movement and say, I&amp;#39;m being victimized, and I&amp;#39;d stopped going to work for me any longer. It took,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 55:57  &lt;/p&gt;&lt;p&gt;yeah, yeah. I said they could be the stimulus for it. They could be the thing that ignites it, or the impetus for it. But the change, women didn&amp;#39;t vote on that change. Men voted on that change.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:09  &lt;/p&gt;&lt;p&gt;Yeah, cuz the women made it so uncomfortable to not Yeah, sure. So that&amp;#39;s all there is, is the population of people being victimized, need to be loud enough, and make it uncomfortable enough for the bully, so to speak, bully that they have, that the people not being bullied by the bully, are so uncomfortable by the conversation that they say no more bully, I can&amp;#39;t handle this conversation anymore. So you&amp;#39;re the one that&amp;#39;s gonna have to learn a different way, not the people who are being victimized. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 56:47  &lt;/p&gt;&lt;p&gt;That&amp;#39;s Yeah, I mean, I got your view about it. I still don&amp;#39;t agree. But I got what you&amp;#39;re saying.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 56:51  &lt;/p&gt;&lt;p&gt;Okay. We, and again, we don&amp;#39;t have to agree on it. I just, I&amp;#39;m, I want the different point of view, because I do love having not being in an echo chamber and not having everybody agree with with, with what I&amp;#39;m saying. But let&amp;#39;s go to an effectiveness point of view, right, a performance point of view, work of what has had the best performance in making change up till now. And what can have better performance and be more optimal to make the change faster, quicker, more effective now? Right? So as on a performance point of view? Is it going to be more effective or less effective for the people being victimized to be victims, or to be victors? and shift how they, you know, interact in the world so that other people will shift how they&amp;#39;re being interacted with? Or is it better to just say, you need to repair reparations, so to speak, you need to repair what you&amp;#39;ve done. Go repair what you&amp;#39;ve done, repair. I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 58:16  &lt;/p&gt;&lt;p&gt;don&amp;#39;t think one of those things, I think it&amp;#39;s all of those things. Now, you&amp;#39;re asking what&amp;#39;s going to be most effective, I have no idea. I know what&amp;#39;s most effective that you didn&amp;#39;t mention for any movement to really take root and go through to the end of the movement is education. The more that people are educated, the more people truly understand a thing, the more likely they are to get in support, or at least not stand in the way of that thing. So I think education is absolutely critical and education is I think probably education is the quickest road to what you&amp;#39;re saying. Now in terms of the victims being victors, I think it&amp;#39;s always ideal that people don&amp;#39;t stay in the victim space. I think it&amp;#39;s always ideal that people empower themselves even when they&amp;#39;ve been victimized. I&amp;#39;ve been victimized plenty my family&amp;#39;s been victimized. I lived in New York City in a family and a very large family of Muslims after 911. I can tell you stories for days about what&amp;#39;s happened to my family and my extended community after 911. But I don&amp;#39;t come from a community that stays victimized. My community. My parents are from Bangladesh, which was formerly East Pakistan, just about every single adult I grew up with my dad&amp;#39;s brothers, sisters, friends, all fought in the war. So they all watched their, you know, a genocide took place in Bangladesh, and they all watch their brothers, cousins, parents all die, and they fought and survived. So I naturally come from a community that knows how to empower itself that we never stay victimized by anything. It&amp;#39;s just not in our it&amp;#39;s not in our nature. It&amp;#39;s not in our culture of a state of victimizing that way. But I was very fortunate. In that regard. I was very fortunate and that we always had a method to empower ourselves. I don&amp;#39;t know that everybody comes from a culture like that. That&amp;#39;s why I was Saying that previous thing is that you can&amp;#39;t put the onus on the victim because they don&amp;#39;t naturally, the state of being a victim doesn&amp;#39;t lend you to also empowering yourself to go change the thing you were victimized by. It&amp;#39;s a catch 22. But that being said, Yeah, absolutely. People being empowered and people speaking up and people banding together, those are all ideals. Those are all things that we want to have happen. And anytime there&amp;#39;s something that victimizes people, of course, that would be the ideal that they all get together and stand up and force it to stop, I just don&amp;#39;t think history has shown us that that&amp;#39;s the way that that goes. And even when it does, there&amp;#39;s many, it&amp;#39;s much easier to stop something like that than to keep standing for it. Because when you stand for it, there&amp;#39;s just a lot of failure. And a lot of people don&amp;#39;t have what it takes to go failure after failure after failure and not give up. Most people won&amp;#39;t stay the course.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:56  &lt;/p&gt;&lt;p&gt;And I get that and you know, for me, I mean, I&amp;#39;ve been like, sad bullied most of my life, I was raped, molested, treated, like, like, I was, you know, because I was the I was Jewish, I was the guy who killed Christ. I don&amp;#39;t know how that happened that, you know, two couple thousand years later, I was the one who did it. But that was how I grew up was being told that I was a Christ killer, and that I didn&amp;#39;t deserve to be alive. And I was fat, and I was poor. And I was, you know, and then I was, you know, raped, molested at three years old. So I had all of these things are, made me who I am today, which I love who I am. And I also know that I am in a place nowadays, where like I&amp;#39;ve taken and I&amp;#39;ve transmuted most of the traumas into some kind of path for me, so I do emotional trauma relief with my my patients and clients. Why? Because it&amp;#39;s effective. And I&amp;#39;m and I&amp;#39;m good at it. And why am I good at it? Because I&amp;#39;ve experienced what I didn&amp;#39;t want to experience. And so I am an expert in how to get rid of those those traumas and those things, right. So I just from my world, I go, Okay, so if somebody is being traumatized daily for being black, or for being a woman, or for being anything, mm hmm, what would, what would I want to see happen for me? Do I want to continue to be traumatized? Or do I want to stand up? Okay, if I want to stand up, then what do I do then? And, you know, this is just how my brain works. Oh, I just want to say, you know, like, for my perspective on this particular thing, that and then we&amp;#39;ll go to a totally different, we&amp;#39;ll start talking about entrepreneurs in stands. But I wanted to have this conversation with you. Because I know how passionate you are about, about all of it about what matters. Sure, Paul politics and stuff like that is, you know, what I would want to see from myself is that I would take the step back, and then go towards a place of understanding. So like, I went to a place of understanding what what did that guy who molested me? When I was three years old, what was his damage? You know, what was the stuff he was having to deal with in life? No. And then I take that into understanding I just read to my son, this book is on the value of understanding. It&amp;#39;s all about Margaret Mead, and her work going to the Samoan islands and different islands around in learning about people. The one thing that stuck to me was not just how she understood how she wanted to understand, and listen because she wanted the education, like you said, it was that she came to that education with no judgment. Right. And so for me, I would say to both sides of the subject, is in order to educate yourself and get understood yourself. You have to come in without judging the the other person, right. So, like, for me, I&amp;#39;m white. I would and I&amp;#39;m Jewish, which I said some I&amp;#39;ve said to people, I&amp;#39;m white, I&amp;#39;m Jewish and Latino. And so there&amp;#39;s no part of me that feels like a white person. And I&amp;#39;m not black. And I&amp;#39;m not really Brown, like some of my family is that are Latino. So I am this white person having a white experience in a white country, so to speak. And you know that I will never have the experience of being black. Even if I were to paint my body, like I&amp;#39;ve seen Eddie Murphy do, you know, do his white and paint my you know, and go around and experience what it&amp;#39;s like, it&amp;#39;s not going to be the same experience. So what I would what I guess what I&amp;#39;m getting at is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I come to every conversation, knowing that I don&amp;#39;t know. And so being really curious as to what the experience of you is, what how you grew up. I I&amp;#39;m fascinated by how you grew up how those people that you grew up with that were in that war, learned how to deal with all the death around them, and all the suffering around them and stuff. that fascinates me. Sure. Right. And I think that that&amp;#39;s the thing that most people are missing in our echo chambers today is the fascination with what&amp;#39;s different than what you&amp;#39;ve experienced in your life. Sure,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:06:28  &lt;/p&gt;&lt;p&gt;right. Sure. I agree with you. I mean, I totally agree with you. And I just want to point to something you said about why I think it&amp;#39;s missing. See, and I think you said it, you are a white man living in a white man&amp;#39;s world in which the perception of society is that these, they&amp;#39;re these other non white things coming into this white man&amp;#39;s world, which you have the comfort and the luxury of really picking, I&amp;#39;ll engage in that, I will learn that I&amp;#39;ll be fascinated about that. When that&amp;#39;s not your reality, when you&amp;#39;re not a white man living in a white world, what the world looks like, and how safe it is. And what you can choose to get involved in and engaged in is a much different reality. Things don&amp;#39;t look like opportunity, when you&amp;#39;ve grown up that way. Whereas it does for you. I also think you&amp;#39;ve done a lot of work and you&amp;#39;ve done a lot of personal development that leads you with this kind of mindset that you have this approach to being open and fascinated and curious. But you know, Latino, Jewish, fat, whatever, you still present as white. So the way the world interacts with you when you&amp;#39;re in it is like a white man. You know, I was in Daytona I, you know, I lead masterminds, I lead group programs for people I coach. I was a Daytona last September, and I was running around getting food going to the grocery store picking up the printing, with like 30 people there at the Hard Rock in Daytona. In one night, I was pulled over three times by Daytona police for no reason. Now, there was absolutely zero reason for me to be pulled over each time when they pulled over, they pulled over with a lot of caution, because I present as black when we rolled the window down, and they saw who I was, and that I wasn&amp;#39;t black. And they could make out that I was South Asian. It turned into some version of Oh, have a good night, or Oh, we were just checking to make sure everything was okay. What are you doing out here we see. Like there was no reason for me to be pulled over three times in one night. And it was so disruptive to what I was doing that I didn&amp;#39;t even go back out. Because I didn&amp;#39;t want to get pulled over and have something happen and not be able to leave the mastermind I was leaving. So the way it occurs for me to be curious or be fascinated, or to learn with nothing in the background, when I&amp;#39;m engaging in the world is different than it&amp;#39;s going to occur for you. It&amp;#39;s a luxury you have that I don&amp;#39;t always have. So it&amp;#39;s just another layer of challenge for me to get myself educated in that way because it doesn&amp;#39;t feel safe. And it never feels safe. Like I have an instinctual bodily reaction every time I see a cop. There&amp;#39;s nothing wrong with my car. There&amp;#39;s nothing wrong with my license. I&amp;#39;m a really safe driver. I follow the laws. But when I see a cop I have that guttural reaction, because I don&amp;#39;t know if I&amp;#39;m going to be safe. So that&amp;#39;s an already condition that I deal with in the world. That you may not because you present as white. So you&amp;#39;re aptness to being curious. And my aptness to being curious are just two different they&amp;#39;re they&amp;#39;re in two different worlds. But I get what you&amp;#39;re saying and I do again. It&amp;#39;s like I&amp;#39;ve not no need to be an idealist. But these they&amp;#39;re great ideals. I wish. I wish this is how we could live and it was how we lived because it&amp;#39;s really it is idealistic. It&amp;#39;s That would be the smartest and most efficient way to go about something. I absolutely agree. I just don&amp;#39;t know in our cut in the development of our consciousness and how we exist in society that were there or even close to there To be honest,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:16  &lt;/p&gt;&lt;p&gt;no, I yeah. And I get that and and I&amp;#39;m not an idealist. By my actions. I wasn&amp;#39;t trying&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:10:24  &lt;/p&gt;&lt;p&gt;to label you that I take it back. I&amp;#39;m&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:27  &lt;/p&gt;&lt;p&gt;just saying I&amp;#39;m not by my actions, but I&amp;#39;m definitely I believe in the possibility of utopia.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:10:34  &lt;/p&gt;&lt;p&gt;Yeah, I get that. And so we need it, you know, people, there&amp;#39;s people who&amp;#39;ve got to keep hope up with hope alive for the rest of us. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:41  &lt;/p&gt;&lt;p&gt;exactly. So you know, I believe that that that utopia is possible. And it&amp;#39;s just a plan that hasn&amp;#39;t been actualized yet?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:10:50  &lt;/p&gt;&lt;p&gt;Well, no, I&amp;#39;m with you. I actually think remember earlier, I was saying, I think the next transformation is a spiritual one and one of consciousness, I actually think everything you&amp;#39;re saying could be the reality. Once we have that transformation,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:11:05  &lt;/p&gt;&lt;p&gt;I got it. So let&amp;#39;s, let&amp;#39;s just work towards making that transformation quicker. But let&amp;#39;s go to let&amp;#39;s go to a little bit lighter conversation, entrepreneurs making a stand, red elephant, you know, red elephant is an interesting name. And what&amp;#39;s even more interesting is the way that you guys have presented red elephant to the world, which is, you know, the members are members of the herd. And you&amp;#39;ve kind of created your own language around it. So, you know, for other people who are entrepreneurs who want to create a stand and create a movement and create their new tomorrow. You know, let&amp;#39;s talk a little bit about that. Let&amp;#39;s Let&amp;#39;s door delve into your&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:11:48  &lt;/p&gt;&lt;p&gt;What about that? What do you want to know?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:11:50  &lt;/p&gt;&lt;p&gt;Yeah, so let&amp;#39;s just, oh, let&amp;#39;s just do a really quick, you know, talk about three to five things that somebody can do tomorrow that they can start actualizing, tomorrow, to create their new tomorrow and become the standard for whatever it is that they want to do, because I know you&amp;#39;ve helped people with, with all kinds of issues, and nor is of standards, whether personal or big community? Sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:12:26  &lt;/p&gt;&lt;p&gt;Sure. I mean, I think the first thing with anything is beliefs. What are your beliefs, there&amp;#39;s a reason there we call them limiting beliefs, they don&amp;#39;t have to be limiting. So it&amp;#39;s like if you&amp;#39;ve got to stand for something that you don&amp;#39;t think can get realized it won&amp;#39;t. If you&amp;#39;ve got to stand for something that you wholeheartedly believe, can get realized that it&amp;#39;s got a chance, it doesn&amp;#39;t mean it will. But it means now it&amp;#39;s got a fighting chance, because you&amp;#39;re willing to believe that it can happen. So everything starts with belief in your mindset. And if you and that&amp;#39;s like whether you want to start a business, whether you want to start a movement, whether you want to heal something internally for yourself, that has nothing to do with other people, everything is I believe that everything&amp;#39;s happens in the mind first. So if you believe it, it can happen in your physical body, it can happen in the world, anything we can envision, we can realize, right? So everything starts with belief, after belief. It&amp;#39;s, you know, manifesting something into reality, takes the constant work of believing it and seeing it not giving up on it having really like for those of you who are athletes or played sports, you know, this what I&amp;#39;m talking about, because you&amp;#39;ve always got to have a winning mindset. You can&amp;#39;t endeavor into something with a losing mindset, or what if mindset, there&amp;#39;s too much negative energy to pull you back into losing that game. If you go into something with a winning mindset, believing that you can, you&amp;#39;ll take different actions and you&amp;#39;ll take with a what if or a can happen for me mindset. mindset determines the kind of planning and thinking you&amp;#39;ll do. So the planning that you want to then take action on is the planning born of a belief mindset of a positive mindset. Because it&amp;#39;ll just reframe your actions. And then it won&amp;#39;t just change your actions, it won&amp;#39;t just change the actions you can take. But it&amp;#39;ll also increase the effectiveness of those actions. Doing something while I believe I can get it done will yield a different result than doing something that I don&amp;#39;t believe can get done. So, again, belief and then the planning you do you want to have be from the winning mindset. And then you want to take action that&amp;#39;s consistent with the winning mindset. You don&amp;#39;t want to take action consistent with something not being able to get done, kind of like you were talking about a second ago Ari about like staying in the belief that anything is possible and in that utopian dream, that&amp;#39;s where you want to plan from. You want to account for reality in the world in your planning. You want to do the planning from the biggest, boldest vision you can imagine, I&amp;#39;d rather plan to empower a million people and fail by 900,000, then only plan to reach 100,000 and fail by 10,000. You know, it&amp;#39;s, you want to go for the biggest, baddest vision you can kind of muster up and have that be what really drives everything else. In my opinion, that&amp;#39;s how we&amp;#39;ve operated. It&amp;#39;s done really well, for us. Our visions are always much bigger than we have seen, demonstrated or seen done. And I think that&amp;#39;s what gives us so much vigor and vitality in the pursuit of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:47  &lt;/p&gt;&lt;p&gt;Awesome. So how can people get a hold of red elephant if they&amp;#39;re interested in taking advantage of some of the courses and trainings and events that you guys offer? Because, you know, for me, they&amp;#39;ve been invaluable. And I highly recommend them to anybody who&amp;#39;s listening, you know, red elephant has has been influential in my life. And I know that they will give you exactly what you need. I mean, you just get on one of their, one of their calls and one of their events. And you&amp;#39;ll know, at the very onset, that they are authentic people who really care about you getting what you want in life. So how can people get ahold of you? And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:16:32  &lt;/p&gt;&lt;p&gt;yeah, sure, I mean, depending on how you like to play well, on social media, you can be on Facebook and just look for the red elephant herd and join the Social Media Group. That way, all of our information, everything gets posted in that Facebook group. Also, you can visit our website, which is red elephant Inc, as an incorporated. So it&amp;#39;s red elephant INC.com. Or if you want someone to pay attention to you right away, because you need something urgently, you can just email us at info@Red elephantINC.com and someone will get back to you really fast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:04  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much in mind for coming on. I know that you&amp;#39;ve got a busy life. And so it was, it was important for me to have you on here. I wanted to have these kinds of conversations with you. I would look forward anytime to continuing the next 10 hour conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:17:25  &lt;/p&gt;&lt;p&gt;And a couple of hours mixed&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:29  &lt;/p&gt;&lt;p&gt;in with us, you know, but I appreciate it. You&amp;#39;re You&amp;#39;re an amazing and inspirational person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 1:17:37  &lt;/p&gt;&lt;p&gt;Thank you, you too. And thank you for the opportunity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:17:40  &lt;/p&gt;&lt;p&gt;So thank you very much. audience. I hope you got a lot out of this conversation. This has been another episode of create a new tomorrow. I am your host, Ari Gronich and my wish for you is that you can create a new tomorrow today by taking some of these bits and pieces of information and gems that the guests have shown and implementing them in your life. Right away. So thank you so much. And we are out. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>4736</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>EP 28: Social Impact of Entrepreneurs with Iman Khan - Preview</itunes:title>
                <title>EP 28: Social Impact of Entrepreneurs with Iman Khan - Preview</title>

                <itunes:episode>28</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Iman Khan  0:00   What I&#39;m doing is trying to get as many people as possible to vote at the very like, top layer of what I&#39;m doing, then beyond getting people to vote. I&#39;m trying to empower people to make sure that their vote counts and that they don&#39;t get disenfranchised and that their vote isn&#39;t thrown away due to some technicality later, which, you know, if you look at the 2000 election between bush and gore, we&#39;re not beyond that. We&#39;ve already 20 year that&#39;s already a tactic that&#39;s been used 20 years ago to get votes to not count</itunes:subtitle>
                
                <description><![CDATA[<p><span>Hi I am here today with Iman Khan, He is the President of the company Red Elephant, Iman heads up a majority of the coaching and training performed within the company. In his past, Iman has worked as an international journalist, a social activist and has managed teams of hundreds of people to great performance and success. here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa2VrSkdacXprdlN6anhyT2hlS1B2c1h1SW5SZ3xBQ3Jtc0tuRml5TldubTNGUUdEM0d5OTNyUEptNENDRC1uaC05LVNncUNVMzBXV2Fmd3BDQV9fdEdoTEh1c1ptTFN4d293aXg0bk9EanpHa3lRTVhhQnNzQUU4Qmx3d0VNY0phdmtxZGlEQVV0SG53RWdPdkt0MA" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqa3dBVnFjQ2tBaF9Mc0NSLWRKLW56UUFuU0Y3d3xBQ3Jtc0ttV2wyNHNqbXZUTzZlMEZUNDJ5T0JkaUZFRVJ3dlQ4ckxHbWxoUVRyaXFDa1RYYzBZWTFNZFUwRGdkRE84NlpJTlRsMUJEaVhaMl9VMnBWUHlqUDJuanJxcjV0dG8xWUF3aTBnTHh5bVV3eFdWQXhRUQ" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbEdOcmxyd2JyWVg2S0JxeEVaaEZ4M0R5MS1jZ3xBQ3Jtc0tsWEtZaEJJRG10eUhOR0MzLVhSWEFSY3ZCWDNrUjdBVnR0SXF2YnYxTHUyaUJyVngzazE5WlZLM1IyYUd1ckljN05YcGtnVzRITFF2aTZuQmNJdzJaTkpkNVFSMUpCbGpCWHVwazJNaXZZWFExSXFwOA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbGJzMTdoTzlIZHNHYXlKbjIwN204VW9HU2Rtd3xBQ3Jtc0trVTNpUFlGSWJrRTVYWXFKU1dSSGFvQlc2aE56Q083NU1odkVnZG9ZSVhSeGYtS0U5eDg5VjFTTEZUSllBZ1Z1cDFIcjlKb0lUZzVVdjRCa1g0X3BuOGFNSjZZZUQxVE1hUDdRbEFnb1hnZlNESlNDMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbTZVMXh1Y1RRYjQ1SnhxOHR4dWFQeWZtbDA2Z3xBQ3Jtc0tsYXhsX1ZLOFhsY0RkXzN6bFh1d2hnUjRKNkdIbDE4Z2tWdTFYNUVYZUNJcnlfR3lSLVRpWHBjbDZ4ZE85TS1TUXk3V05wd3AzZ294Q2wta004STA3bGZvRFE1NkVxUXd0YW52VmhSRnhXZDBZUENwSQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa0JuWFVnckNaZkhfdXZpWXEzYUFrRnpaUWdNZ3xBQ3Jtc0tsbDBXN0xsVk1wTjd0dXNjenpWSkhzQTg3SDFSTTF1LXNLNzYycTNZbHFDa25nZGhJRTc0THdOa1c0WWpJYVR4RmQyUURIaUVELU1CcHVucGc2cUhZUW1QOEJ1QVFVUDNBeG5BR1FleHl6U19HaWlyZw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p><span>++++++++++++++++++++++++++++++++++++++++++++++</span></p><p>Iman Khan 0:00  </p><p>What I&#39;m doing is trying to get as many people as possible to vote at the very like, top layer of what I&#39;m doing, then beyond getting people to vote. I&#39;m trying to empower people to make sure that their vote counts and that they don&#39;t get disenfranchised and that their vote isn&#39;t thrown away due to some technicality later, which, you know, if you look at the 2000 election between bush and gore, we&#39;re not beyond that. We&#39;ve already 20 year that&#39;s already a tactic that&#39;s been used 20 years ago to get votes to not count</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Hi I am here today with Iman Khan, He is the President of the company Red Elephant, Iman heads up a majority of the coaching and training performed within the company. In his past, Iman has worked as an international journalist, a social activist and has managed teams of hundreds of people to great performance and success. here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa2VrSkdacXprdlN6anhyT2hlS1B2c1h1SW5SZ3xBQ3Jtc0tuRml5TldubTNGUUdEM0d5OTNyUEptNENDRC1uaC05LVNncUNVMzBXV2Fmd3BDQV9fdEdoTEh1c1ptTFN4d293aXg0bk9EanpHa3lRTVhhQnNzQUU4Qmx3d0VNY0phdmtxZGlEQVV0SG53RWdPdkt0MA&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqa3dBVnFjQ2tBaF9Mc0NSLWRKLW56UUFuU0Y3d3xBQ3Jtc0ttV2wyNHNqbXZUTzZlMEZUNDJ5T0JkaUZFRVJ3dlQ4ckxHbWxoUVRyaXFDa1RYYzBZWTFNZFUwRGdkRE84NlpJTlRsMUJEaVhaMl9VMnBWUHlqUDJuanJxcjV0dG8xWUF3aTBnTHh5bVV3eFdWQXhRUQ&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbEdOcmxyd2JyWVg2S0JxeEVaaEZ4M0R5MS1jZ3xBQ3Jtc0tsWEtZaEJJRG10eUhOR0MzLVhSWEFSY3ZCWDNrUjdBVnR0SXF2YnYxTHUyaUJyVngzazE5WlZLM1IyYUd1ckljN05YcGtnVzRITFF2aTZuQmNJdzJaTkpkNVFSMUpCbGpCWHVwazJNaXZZWFExSXFwOA&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbGJzMTdoTzlIZHNHYXlKbjIwN204VW9HU2Rtd3xBQ3Jtc0trVTNpUFlGSWJrRTVYWXFKU1dSSGFvQlc2aE56Q083NU1odkVnZG9ZSVhSeGYtS0U5eDg5VjFTTEZUSllBZ1Z1cDFIcjlKb0lUZzVVdjRCa1g0X3BuOGFNSjZZZUQxVE1hUDdRbEFnb1hnZlNESlNDMA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbTZVMXh1Y1RRYjQ1SnhxOHR4dWFQeWZtbDA2Z3xBQ3Jtc0tsYXhsX1ZLOFhsY0RkXzN6bFh1d2hnUjRKNkdIbDE4Z2tWdTFYNUVYZUNJcnlfR3lSLVRpWHBjbDZ4ZE85TS1TUXk3V05wd3AzZ294Q2wta004STA3bGZvRFE1NkVxUXd0YW52VmhSRnhXZDBZUENwSQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqa0JuWFVnckNaZkhfdXZpWXEzYUFrRnpaUWdNZ3xBQ3Jtc0tsbDBXN0xsVk1wTjd0dXNjenpWSkhzQTg3SDFSTTF1LXNLNzYycTNZbHFDa25nZGhJRTc0THdOa1c0WWpJYVR4RmQyUURIaUVELU1CcHVucGc2cUhZUW1QOEJ1QVFVUDNBeG5BR1FleHl6U19HaWlyZw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Iman Khan 0:00  &lt;/p&gt;&lt;p&gt;What I&amp;#39;m doing is trying to get as many people as possible to vote at the very like, top layer of what I&amp;#39;m doing, then beyond getting people to vote. I&amp;#39;m trying to empower people to make sure that their vote counts and that they don&amp;#39;t get disenfranchised and that their vote isn&amp;#39;t thrown away due to some technicality later, which, you know, if you look at the 2000 election between bush and gore, we&amp;#39;re not beyond that. We&amp;#39;ve already 20 year that&amp;#39;s already a tactic that&amp;#39;s been used 20 years ago to get votes to not count&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 20 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>31</itunes:duration>
                
                
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                <itunes:title>EP 27: Ways to Manifest what you want with Forbes Riley - Highlights</itunes:title>
                <title>EP 27: Ways to Manifest what you want with Forbes Riley - Highlights</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:08   Welcome to another episode of create a new tomorrow. I&#39;m your hostAri Gronich, and I am here with a legend. And it&#39;s not Joshua self it is  Forbes Riley  0:20   Oh yeah,  Ari Gronich  0:22   is Forbes Riley. And Forbes has known as the billion dollar woman, she has been on HSN. She&#39;s been in movies, she&#39;s been in TV. But here&#39;s the kicker. And the reason why I wanted to talk to her is this woman has become a master of self improvement, and the human condition, and the pitch, which to me is kind of like, a, a way of talking to a person&#39;s soul so that they understand what you&#39;re saying, and want what you have. So Forbes, let me  Forbes Riley  0:59   Oh, you that&#39;s a very, that&#39;s a very lovely way to say it a way of talking to somebody&#39;s soul. So they want what you have, I may have to use that.  Ari Gronich  1:08   You know, I learned something here and there from you. So Forbes, why don&#39;t you tell us a little bit about your history, and what made you become this, you know, to me, a master of the human condition.  Forbes Riley  1:20   So I&#39;ll tell you what, one of the things that makes you who you are, is that you get an understanding that life happens for you, not to you. We&#39;ve all been through a lot of ups and downs. And if you haven&#39;t, shame on you, if you haven&#39;t really experienced some very high highs, which seemed to also have some very low lows, you&#39;re not living the best of life. I had very frizzy hair grew up on Long Island, and my mom was 260 pounds, fast food just hit my town when I was born. And that&#39;s what we had a whole lot of money. And so I was chunky or chubby or soft stick whatever word the little girls like a bully me with. And the other side of that is that I was really smart, like, weirdly smart, like smart enough to sit in the principal&#39;s office and do linguistics and second grade, build a computer when I was in fourth grade, I&#39;m eight years old, standing up in front of my class talking about how a schematic and magnetic relays work in a silicon strip to turn these, you&#39;re like, Whoa, what&#39;s wrong with this kid? And so, the thing for me is it didn&#39;t make for very good friendships. I was a very lonely little girl. And that was okay, because my best friend was my dog, Snoopy, and my television. And I watched a lot of television and movies and I dreamed a lot. I didn&#39;t know I was doing that at the time. But I can tell you trivia on every show from idema Genie to monkeys Partridge Family, f troupe, The Munsters, you name it, I knew it. Because there was no DVR back then I watched all that live. And so one of the things that I wanted to be, and one of the things that I stressed to all my listeners is you have to know what you want, life doesn&#39;t kind of happen. You decide I want something, and then you actually create a path to go and get it. And there&#39;s a system for that, so that you can get anything and I&#39;m not gonna say anything that you want. And you know, it&#39;s funny when we talked about not having dads, well, two of our presidents didn&#39;t have that Bill Clinton and Obama did not have a dad. So it&#39;s interesting how they grew up with this, want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you, most of you listen to your friends. Oh, who do you think you already get that? Oh, yeah, you think you&#39;re all that in a bag of chips? I mean, I can&#39;t do that. You can&#39;t. Let me tell you something. I didn&#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little. And so that&#39;s part of my idea now that you dream. I mean, I have now worked with major celebrities, opposing national talk shows I own a TV studio. I&#39;m in love with a very exotic, amazing man. And I have the two kids that I desperately wanted, but didn&#39;t have inside was 42. Because part of getting what you want is knowing what you want. knowing why you want it so Ari you started a podcast? I&#39;m sure there&#39;s a real reason behind the why you create a podcast called create a new tomorrow and we&#39;ll get to that in a second. So knowing what you want, why you want it and giving yourself permission to just freakin Go for it.  Ari Gronich  4:08   That is, that&#39;s pretty awesome. You know, I&#39;ve been lucky enough to be around you in different ways for many, many many years. I had the pleasure of working on some injured shoulders and getting your spin gym. You know, that was part of part of my What?  Forbes Riley  4:29   You just mentioned my national fitness product that I&#39;ve sold, 2 million of know,   Ari Gronich  4:32   it did I did, I did mention that but you know the thing about you and the thing that I love, I think most is that you know how to bring people on board with whatever it is that you want to do. And that is a skill that so many people would love to have that skill of being able to pitch something an idea, a thought A dream and have the masses come on board with that thought and that dream of yours, right? So you create movements is something that you have absolutely mastered. So  Forbes Riley  5:16   Well, thank you, you know, that thought of pitching. And this is where people seem to get confused. So pitching is not selling, when you when, in fact, I call the three E&#39;s, you excite someone, you engage them, and then you enroll them into what you&#39;re doing. You&#39;re not selling anything. Now, it doesn&#39;t mean you can&#39;t make money and, and get yeses from a pitch. But that&#39;s not really the point of it. And so so often people talk at people, or they just talk, if you ask somebody, what they do, they&#39;ll go I do this, or I do so many things, or whatever they say. They&#39;re not communicating. So as I&#39;m talking to you, I&#39;m listening to my my inner soul that saying, there&#39;s a lot of people listening to this as well, who want to uplevel their life, who are passionate about people that you bring on. So I&#39;m going to speak into their hearts. And that&#39;s the intention of why I&#39;m talking, I don&#39;t need to just tell my story. I know my story. And that&#39;s the problem is people don&#39;t realize who they&#39;re talking to, or why they&#39;re talking. And the second thing you really, really need to think about is if you&#39;ve got a product or service and idea that you want to communicate to other people, you don&#39;t want to tell them that they need it. Well, you need to get fit. Okay, thank you very much. Because people don&#39;t buy by the way people love to buy things, they just hate to be sold. So people are not going to buy what you think they need, they will only buy and you&#39;ve only bought what you want to buy.  Ari Gronich  6:32   Yeah, you know, college these days is such an interesting thing. You know, we&#39;re homeschooling my six year old, and I just don&#39;t see the schools being like the schools were when you and I were young. They don&#39;t teach as much. And they definitely don&#39;t have the kind of training that&#39;s for the modern world there. There&#39;s still back 50, 60 plus years ago as far as what they&#39;re learning, but I&#39;ll give you just a little quick story. my six year old was on the homeschool computer class. And this was like the week that we decided to take him out of that school completely. But so the teacher asks, what how everybody&#39;s feeling about this new format of doing zoom classes. And my six year old son says, I&#39;m angry. And the teacher says, Well, why are you angry? And he says, I have five businesses and nothing you&#39;re teaching me is going to help me with any of them.  Forbes Riley  7:43   Wow, what is your son do?  Ari Gronich  7:45   Oh, he&#39;s got a ninja family club. He just started his YouTube channel. He&#39;s he makes jewelry out of paper clips. And now like necklaces and bracelets out of paper clips. Yeah. sells his old toys. That&#39;s a business for him. And and I think our lemonade stand too.  Forbes Riley  8:08   So well. apple doesn&#39;t fall far from the tree. Well, you know, we haven&#39;t same conversation because as entrepreneurs, and you and I are we&#39;re raising entrepreneur children a couple years ago, so my daughter was in class. And we both parents had to get called in because it was like a computer class when she was learning how to make a resume. And the teacher was like, you need to do this. Because when you get hired, you&#39;re gonna need to do this. And McKenna said, I&#39;m not working for anybody said, Oh, no, you need to finally we had to get called in because it got to kind of a heated moment. And the teacher said, Look, your daughter&#39;s being a little disruptive. We&#39;re doing resume so that when she wants to work, she wants to go out in the workforce, she can get hired. And she&#39;s telling us she&#39;s not working for anyone. And I said, Well, she&#39;s 100%. Right? In fact, if she does it, right, you&#39;ll work for her. And the teachers like, excuse me, and my daughter makes $5,000 a month right now and she&#39;s 12 do you make 60 grand a year and she looked at me like, I don&#39;t even know what you&#39;re talking about. as well. That&#39;s too bad, because that is the new world. And so you&#39;re 100% right, six years old. That&#39;s frightening, too, though. That&#39;s actually exciting as all get out.  Ari Gronich  9:06   Yeah. You know, her best friend or his best friend is Niva Lee. And I don&#39;t know if you&#39;ve heard of the rekluse but they have a podcast and a book. And it&#39;s called the superpower experts. And so her podcast is superpower kids.  Forbes Riley  9:25   Mm hmm. I think I met her at secret not  Ari Gronich  9:28   you might have because she&#39;s definitely been there. She she&#39;s, she&#39;s been mentored by Bernie Dorman and CEO space. I mean, forever. Yeah. So I know Bob knows her. She she&#39;s been on stage on ink. She&#39;s been considered to be I think inks, one of inks, most influential kids in America. And so that&#39;s his best friend. So Bernie, at three years old says to my son, Gabriel, it says, you know niva you know, just gonna pass you by, you&#39;ve got to get your business going.  Forbes Riley  10:04   Oh challenge I like that.  Ari Gronich  10:07   So he challenged them. And then they worked all dayon on a pitch for his business. And, and they ended up creating his business and his business was I want to help people be happier. And so he does these pictures for the frigerator that makes people happy. And   Forbes Riley  10:24   I love that McKenna did a she did a boat, she didn&#39;t go fund me. I called McKenna Riley&#39;s boat calm. She said, Mom, I want a boat. I&#39;m like, you&#39;re 14. She said, Well, no, but I want the boat to take disadvantaged kids out because I get to go out on the water with dad&#39;s boat. And I think I can do this, I got my boaters license. And she great she raised $10,000. Like it was nothing. And we&#39;ve got adults who can&#39;t figure any of this out. Maybe because they went to school, I  Ari Gronich  10:46   think I think that&#39;s the that&#39;s the breakdown is the school teaches you how to get a job. And those jobs that used to be a 40 year job, and you get a gold watch at the end don&#39;t really exist too much anymore. And so we&#39;re, we&#39;re in  Forbes Riley  11:01   even the whole concept of how we teach. So McKenna said to me recently, should mom getting really tired of this, I go out with my friends and adults look at us like, Oh, you can&#39;t think you know everything. And she said, Mom, you give me a cell phone in 20 minutes. And I do know everything. Anything you want to know it&#39;s right here. And I thought without being you know, annoying, she&#39;s right, you want to move across the Potomac. You know what river Washington cross bam, it tells you want to do math, you know, you&#39;re walking around with a calculator that is faster than what they used to go to the moon with, and an entire room full of computers in your hand at all times. It&#39;s not like this is going away anytime soon. And so if that&#39;s true, schools really do need to change their game. And it&#39;s a little confusing, it&#39;s happening way faster than the system can handle. And so how ironic that the system broke down, that kids are being homeschooled, and that school itself is now falling apart. So maybe it all supposed to happen this way. I don&#39;t really know.  Ari Gronich  11:55   Yeah, you know, the thing is, though, the systems in general, in my world, I look at the medical system, I look at the health care system, I look at the agricultural system, and none of them have moved at this speed of technology. None of them have been shifted or changed or progressed as fast as technology has progressed. So for instance, we have all this ability to do hydroponic growing of our food, but in the communities where it&#39;s needed most. Where is it?  Forbes Riley  12:32   Oh, that&#39;s interesting point.  Ari Gronich  12:34   Where is it? It&#39;s not it&#39;s not in Africa. It&#39;s not in Detroit, Michigan, you know, I mean, we have the ability to create these amazing buildings that are gardens, and that will feed the entire city. But where are they? They&#39;re in other countries.  Forbes Riley  12:57   They got it.   They&#39;re not here. So systems are kind of breaking down. And in your world, you know, you&#39;ve been a pioneer. So what what would you say to people who are creating new inventions that want to have those things sold and and out in the world, and mass produced and mass consumed? What would you say to those people,  have a plan, have a structure, have a mentor and then go for it? Too many times people will tell me their idea that they&#39;ve been sitting around thinking about for the last 10 years, like Well, that&#39;s too bad because your son and my daughter have zoomed past them. I am afraid someone will steal it, well, then just get it out fast, you may get a great name because you don&#39;t even need a patent. Let me tell you something. If you&#39;ve got a product, and someone wants to take rip it off, odds are they&#39;ve got more money than you do. And you&#39;re gonna spend all your time legally fighting them. There&#39;s no point to that the system is not designed for you. If you really think it&#39;s such a great thing, license it to somebody else. And don&#39;t have it be your only idea. That&#39;s one of the big things that people have, you know, if someone takes that, yeah, they&#39;re liable to that&#39;s kind of how the world works. That is how a lot of it works. And if that crushes you, then don&#39;t get in the game at all. We all have fun ideas. We want to communicate. You&#39;re always enrolling people if you&#39;re smart. Otherwise, you&#39;re boring. Yes.  Ari Gronich  14:16   Yeah, I&#39;ve never been accused of being boring.  Forbes Riley  14:19   No, I don&#39;t think so. So I&#39;m excited. What&#39;s one of your favorite habits?  Ari Gronich  14:25   So one of my favorite habits is I go into the sauna in the morning when I wake up. And I meditate for a little while. And listen, while I&#39;m meditating. I listen to Jim Rohn.  Forbes Riley  14:40   Love that.  Ari Gronich  14:42   Right. So I am continually programming my brain with positive messaging, and things like that. And you know, one of the things that I have from Jim Rohn in my head that just won&#39;t go away is don&#39;t wish it were easy. Wish you were better.  Forbes Riley  14:58   Oh my god. I was just literally think Have that quote that&#39;s I actually just wrote that yesterday and one of the books I&#39;m working on, say it against everybody can hear it,  Ari Gronich  15:06   don&#39;t wish it were easy wish you were better. So at the end of every call, I ask every single guest three things that are actionable tomorrow that somebody can take that&#39;s listening to this. And you&#39;ve already given about 1000 of them. But I want to just condense it at the end to three things that somebody can do, literally, as soon as they listen to this to change their world and create a new tomorrow, today.  Forbes Riley  15:38   So number one, go get a book, a blank book, that becomes your journal that becomes your mind on paper. And a couple things you&#39;re going to do with it every morning, wake up, and just brain dump, literally two or three pages of just get stuff out of your head. So you can start your day with a clear path. In that book, write down and you can write it down every day. What do you want? What do you want today? What do you want overall? What do you want, and begin to articulate what you want, because as soon as you can start to see it, and dream it, and I&#39;ll tell you what, in my trainings, we take that to the Instagram, we have a What do you want deep dive exercise? Why do you want it and then we have vision boards, because in my experience of getting things that I want it, you can manifest almost anything. Ari I&#39;ll tell you what, I call it, what have you, Forbes lately. So the form something is not necessary just to manifest it, but it&#39;s manifested, especially when people say, Oh, well, you can&#39;t get that. Who do you think you are. And you get to write down all the things that you&#39;ve manifested. And just like you, if you look around your house, you&#39;ve manifested all kinds of things. But you didn&#39;t even realize it or give yourself credit for it. So this book becomes something that&#39;s very important to maybe when you go to sleep at night, you write, hey, I accomplish this, I&#39;m proud of myself, or here&#39;s what my plan is for tomorrow. So that book, and I have a lot of them lying around me know my little journal book that I use. That&#39;s number one. Number two, I would tomorrow. And I have to brag here, I would sign up for my pitch class on Sunday, it&#39;s $19. On Sunday, at five o&#39;clock, for two hours, I teach a master class and just what I&#39;ve been doing, the difference is how I played with Ari, I do that with everybody in the zoom class, I keep them very small. And for two hours and $19, you get to go wow, I never thought about that way about my business. This is exciting. And so I think that&#39;s fascinating. And number three, I would get one of these. Now why would I do that? Well Ari has one, I have one and so do 2.2 million people. Most of us are sitting behind a desk almost all day. And I will tell you the most important thing about this is not as a fat loss, although that&#39;s cool. I mean, my arms are tight and toned and sort of my abs like this works that fast. Something Yeah, five minutes a day you tell me this, but your heart health. Too many of us are now stuck inside not being healthy. And when you could elevate your heart rate this fast this easy. I&#39;m literally doing it while I&#39;m on a call, you put it down. If there was a better product, I would be showing that to you. But I think the spin gym is honestly the most amazing thing I&#39;ve ever created, or that anyone&#39;s ever created. It&#39;s not a resistance span. It&#39;s not a dumbbell. Mary Collazo, who used to work in my office, she had two hip replacements who was always very overweight, or he lost 168 pounds. That took her a year and a half I ever before and after picture and you&#39;re just going. She&#39;s 70 years old. So number one, it&#39;s never too late. Number two, it&#39;s very, very affordable. And number three, it&#39;s five minutes. Literally just love yourself that much that you write down what you want. you surround yourself with people who are up leveling each other. And number three, you take care of you.  Ari Gronich  18:39   Awesome, thank you so much for for being here. This was a great conversation. I literally could spend another two hours having this conversation and getting down into the nitty gritty dirtiness, of, of you and of the world in general of the that we&#39;ve been in. And, and so I really appreciate you taking the time to come on. I know how busy you are. I know I  Forbes Riley  19:03   got a challenge for you hang on a second. All right. So I think we should do another one of these with two more boxes, your son and my daughter.  Ari Gronich  19:12   We could do that.  Forbes Riley  19:13   Yeah, I think that would be a worthwhile and exciting conversation for everyone to hear. Because our kids think differently even than we do. But certainly almost everyone else I&#39;ve ever met.  Ari Gronich  19:21   Yeah, absolutely. We can we can definitely schedule that. So thank you so much for being here. And, and I appreciate you and have always appreciated our friendship. And so you know, people you really really want what Forbes has to offer. What she says speaks to the soul of what you need. And if you want to move your world forward, your personal world forward, just having the pitch fest for $19 I&#39;m talking about breakthrough that happens in your soul. When you feel Figure out how to how to communicate what it is that you do and what you want. I mean, that alone is much more valuable than anything we could we could ever give you. So, anyway, this has been another episode of create a new tomorrow. Thank you so much for being here. I&#39;m your host Ari Gronich. And, you know, let&#39;s create a new tomorrow today.  Forbes Riley  20:26   Thank you, my friend.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:08  </p><p>Welcome to another episode of create a new tomorrow. I&#39;m your hostAri Gronich, and I am here with a legend. And it&#39;s not Joshua self it is</p><p><br></p><p>Forbes Riley 0:20  </p><p>Oh yeah,</p><p><br></p><p>Ari Gronich 0:22  </p><p>is Forbes Riley. And Forbes has known as the billion dollar woman, she has been on HSN. She&#39;s been in movies, she&#39;s been in TV. But here&#39;s the kicker. And the reason why I wanted to talk to her is this woman has become a master of self improvement, and the human condition, and the pitch, which to me is kind of like, a, a way of talking to a person&#39;s soul so that they understand what you&#39;re saying, and want what you have. So Forbes, let me</p><p><br></p><p>Forbes Riley 0:59  </p><p>Oh, you that&#39;s a very, that&#39;s a very lovely way to say it a way of talking to somebody&#39;s soul. So they want what you have, I may have to use that.</p><p><br></p><p>Ari Gronich 1:08  </p><p>You know, I learned something here and there from you. So Forbes, why don&#39;t you tell us a little bit about your history, and what made you become this, you know, to me, a master of the human condition.</p><p><br></p><p>Forbes Riley 1:20  </p><p>So I&#39;ll tell you what, one of the things that makes you who you are, is that you get an understanding that life happens for you, not to you. We&#39;ve all been through a lot of ups and downs. And if you haven&#39;t, shame on you, if you haven&#39;t really experienced some very high highs, which seemed to also have some very low lows, you&#39;re not living the best of life. I had very frizzy hair grew up on Long Island, and my mom was 260 pounds, fast food just hit my town when I was born. And that&#39;s what we had a whole lot of money. And so I was chunky or chubby or soft stick whatever word the little girls like a bully me with. And the other side of that is that I was really smart, like, weirdly smart, like smart enough to sit in the principal&#39;s office and do linguistics and second grade, build a computer when I was in fourth grade, I&#39;m eight years old, standing up in front of my class talking about how a schematic and magnetic relays work in a silicon strip to turn these, you&#39;re like, Whoa, what&#39;s wrong with this kid? And so, the thing for me is it didn&#39;t make for very good friendships. I was a very lonely little girl. And that was okay, because my best friend was my dog, Snoopy, and my television. And I watched a lot of television and movies and I dreamed a lot. I didn&#39;t know I was doing that at the time. But I can tell you trivia on every show from idema Genie to monkeys Partridge Family, f troupe, The Munsters, you name it, I knew it. Because there was no DVR back then I watched all that live. And so one of the things that I wanted to be, and one of the things that I stressed to all my listeners is you have to know what you want, life doesn&#39;t kind of happen. You decide I want something, and then you actually create a path to go and get it. And there&#39;s a system for that, so that you can get anything and I&#39;m not gonna say anything that you want. And you know, it&#39;s funny when we talked about not having dads, well, two of our presidents didn&#39;t have that Bill Clinton and Obama did not have a dad. So it&#39;s interesting how they grew up with this, want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you, most of you listen to your friends. Oh, who do you think you already get that? Oh, yeah, you think you&#39;re all that in a bag of chips? I mean, I can&#39;t do that. You can&#39;t. Let me tell you something. I didn&#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little. And so that&#39;s part of my idea now that you dream. I mean, I have now worked with major celebrities, opposing national talk shows I own a TV studio. I&#39;m in love with a very exotic, amazing man. And I have the two kids that I desperately wanted, but didn&#39;t have inside was 42. Because part of getting what you want is knowing what you want. knowing why you want it so Ari you started a podcast? I&#39;m sure there&#39;s a real reason behind the why you create a podcast called create a new tomorrow and we&#39;ll get to that in a second. So knowing what you want, why you want it and giving yourself permission to just freakin Go for it.</p><p><br></p><p>Ari Gronich 4:08  </p><p>That is, that&#39;s pretty awesome. You know, I&#39;ve been lucky enough to be around you in different ways for many, many many years. I had the pleasure of working on some injured shoulders and getting your spin gym. You know, that was part of part of my What?</p><p><br></p><p>Forbes Riley 4:29  </p><p>You just mentioned my national fitness product that I&#39;ve sold, 2 million of know, </p><p><br></p><p>Ari Gronich 4:32  </p><p>it did I did, I did mention that but you know the thing about you and the thing that I love, I think most is that you know how to bring people on board with whatever it is that you want to do. And that is a skill that so many people would love to have that skill of being able to pitch something an idea, a thought A dream and have the masses come on board with that thought and that dream of yours, right? So you create movements is something that you have absolutely mastered. So</p><p><br></p><p>Forbes Riley 5:16  </p><p>Well, thank you, you know, that thought of pitching. And this is where people seem to get confused. So pitching is not selling, when you when, in fact, I call the three E&#39;s, you excite someone, you engage them, and then you enroll them into what you&#39;re doing. You&#39;re not selling anything. Now, it doesn&#39;t mean you can&#39;t make money and, and get yeses from a pitch. But that&#39;s not really the point of it. And so so often people talk at people, or they just talk, if you ask somebody, what they do, they&#39;ll go I do this, or I do so many things, or whatever they say. They&#39;re not communicating. So as I&#39;m talking to you, I&#39;m listening to my my inner soul that saying, there&#39;s a lot of people listening to this as well, who want to uplevel their life, who are passionate about people that you bring on. So I&#39;m going to speak into their hearts. And that&#39;s the intention of why I&#39;m talking, I don&#39;t need to just tell my story. I know my story. And that&#39;s the problem is people don&#39;t realize who they&#39;re talking to, or why they&#39;re talking. And the second thing you really, really need to think about is if you&#39;ve got a product or service and idea that you want to communicate to other people, you don&#39;t want to tell them that they need it. Well, you need to get fit. Okay, thank you very much. Because people don&#39;t buy by the way people love to buy things, they just hate to be sold. So people are not going to buy what you think they need, they will only buy and you&#39;ve only bought what you want to buy.</p><p><br></p><p>Ari Gronich 6:32  </p><p>Yeah, you know, college these days is such an interesting thing. You know, we&#39;re homeschooling my six year old, and I just don&#39;t see the schools being like the schools were when you and I were young. They don&#39;t teach as much. And they definitely don&#39;t have the kind of training that&#39;s for the modern world there. There&#39;s still back 50, 60 plus years ago as far as what they&#39;re learning, but I&#39;ll give you just a little quick story. my six year old was on the homeschool computer class. And this was like the week that we decided to take him out of that school completely. But so the teacher asks, what how everybody&#39;s feeling about this new format of doing zoom classes. And my six year old son says, I&#39;m angry. And the teacher says, Well, why are you angry? And he says, I have five businesses and nothing you&#39;re teaching me is going to help me with any of them.</p><p><br></p><p>Forbes Riley 7:43  </p><p>Wow, what is your son do?</p><p><br></p><p>Ari Gronich 7:45  </p><p>Oh, he&#39;s got a ninja family club. He just started his YouTube channel. He&#39;s he makes jewelry out of paper clips. And now like necklaces and bracelets out of paper clips. Yeah. sells his old toys. That&#39;s a business for him. And and I think our lemonade stand too.</p><p><br></p><p>Forbes Riley 8:08  </p><p>So well. apple doesn&#39;t fall far from the tree. Well, you know, we haven&#39;t same conversation because as entrepreneurs, and you and I are we&#39;re raising entrepreneur children a couple years ago, so my daughter was in class. And we both parents had to get called in because it was like a computer class when she was learning how to make a resume. And the teacher was like, you need to do this. Because when you get hired, you&#39;re gonna need to do this. And McKenna said, I&#39;m not working for anybody said, Oh, no, you need to finally we had to get called in because it got to kind of a heated moment. And the teacher said, Look, your daughter&#39;s being a little disruptive. We&#39;re doing resume so that when she wants to work, she wants to go out in the workforce, she can get hired. And she&#39;s telling us she&#39;s not working for anyone. And I said, Well, she&#39;s 100%. Right? In fact, if she does it, right, you&#39;ll work for her. And the teachers like, excuse me, and my daughter makes $5,000 a month right now and she&#39;s 12 do you make 60 grand a year and she looked at me like, I don&#39;t even know what you&#39;re talking about. as well. That&#39;s too bad, because that is the new world. And so you&#39;re 100% right, six years old. That&#39;s frightening, too, though. That&#39;s actually exciting as all get out.</p><p><br></p><p>Ari Gronich 9:06  </p><p>Yeah. You know, her best friend or his best friend is Niva Lee. And I don&#39;t know if you&#39;ve heard of the rekluse but they have a podcast and a book. And it&#39;s called the superpower experts. And so her podcast is superpower kids.</p><p><br></p><p>Forbes Riley 9:25  </p><p>Mm hmm. I think I met her at secret not</p><p><br></p><p>Ari Gronich 9:28  </p><p>you might have because she&#39;s definitely been there. She she&#39;s, she&#39;s been mentored by Bernie Dorman and CEO space. I mean, forever. Yeah. So I know Bob knows her. She she&#39;s been on stage on ink. She&#39;s been considered to be I think inks, one of inks, most influential kids in America. And so that&#39;s his best friend. So Bernie, at three years old says to my son, Gabriel, it says, you know niva you know, just gonna pass you by, you&#39;ve got to get your business going.</p><p><br></p><p>Forbes Riley 10:04  </p><p>Oh challenge I like that.</p><p><br></p><p>Ari Gronich 10:07  </p><p>So he challenged them. And then they worked all dayon on a pitch for his business. And, and they ended up creating his business and his business was I want to help people be happier. And so he does these pictures for the frigerator that makes people happy. And </p><p><br></p><p>Forbes Riley 10:24  </p><p>I love that McKenna did a she did a boat, she didn&#39;t go fund me. I called McKenna Riley&#39;s boat calm. She said, Mom, I want a boat. I&#39;m like, you&#39;re 14. She said, Well, no, but I want the boat to take disadvantaged kids out because I get to go out on the water with dad&#39;s boat. And I think I can do this, I got my boaters license. And she great she raised $10,000. Like it was nothing. And we&#39;ve got adults who can&#39;t figure any of this out. Maybe because they went to school, I</p><p><br></p><p>Ari Gronich 10:46  </p><p>think I think that&#39;s the that&#39;s the breakdown is the school teaches you how to get a job. And those jobs that used to be a 40 year job, and you get a gold watch at the end don&#39;t really exist too much anymore. And so we&#39;re, we&#39;re in</p><p><br></p><p>Forbes Riley 11:01  </p><p>even the whole concept of how we teach. So McKenna said to me recently, should mom getting really tired of this, I go out with my friends and adults look at us like, Oh, you can&#39;t think you know everything. And she said, Mom, you give me a cell phone in 20 minutes. And I do know everything. Anything you want to know it&#39;s right here. And I thought without being you know, annoying, she&#39;s right, you want to move across the Potomac. You know what river Washington cross bam, it tells you want to do math, you know, you&#39;re walking around with a calculator that is faster than what they used to go to the moon with, and an entire room full of computers in your hand at all times. It&#39;s not like this is going away anytime soon. And so if that&#39;s true, schools really do need to change their game. And it&#39;s a little confusing, it&#39;s happening way faster than the system can handle. And so how ironic that the system broke down, that kids are being homeschooled, and that school itself is now falling apart. So maybe it all supposed to happen this way. I don&#39;t really know.</p><p><br></p><p>Ari Gronich 11:55  </p><p>Yeah, you know, the thing is, though, the systems in general, in my world, I look at the medical system, I look at the health care system, I look at the agricultural system, and none of them have moved at this speed of technology. None of them have been shifted or changed or progressed as fast as technology has progressed. So for instance, we have all this ability to do hydroponic growing of our food, but in the communities where it&#39;s needed most. Where is it?</p><p><br></p><p>Forbes Riley 12:32  </p><p>Oh, that&#39;s interesting point.</p><p><br></p><p>Ari Gronich 12:34  </p><p>Where is it? It&#39;s not it&#39;s not in Africa. It&#39;s not in Detroit, Michigan, you know, I mean, we have the ability to create these amazing buildings that are gardens, and that will feed the entire city. But where are they? They&#39;re in other countries.</p><p><br></p><p>Forbes Riley 12:57  </p><p>They got it. </p><p><br></p><p>They&#39;re not here. So systems are kind of breaking down. And in your world, you know, you&#39;ve been a pioneer. So what what would you say to people who are creating new inventions that want to have those things sold and and out in the world, and mass produced and mass consumed? What would you say to those people,</p><p><br></p><p>have a plan, have a structure, have a mentor and then go for it? Too many times people will tell me their idea that they&#39;ve been sitting around thinking about for the last 10 years, like Well, that&#39;s too bad because your son and my daughter have zoomed past them. I am afraid someone will steal it, well, then just get it out fast, you may get a great name because you don&#39;t even need a patent. Let me tell you something. If you&#39;ve got a product, and someone wants to take rip it off, odds are they&#39;ve got more money than you do. And you&#39;re gonna spend all your time legally fighting them. There&#39;s no point to that the system is not designed for you. If you really think it&#39;s such a great thing, license it to somebody else. And don&#39;t have it be your only idea. That&#39;s one of the big things that people have, you know, if someone takes that, yeah, they&#39;re liable to that&#39;s kind of how the world works. That is how a lot of it works. And if that crushes you, then don&#39;t get in the game at all. We all have fun ideas. We want to communicate. You&#39;re always enrolling people if you&#39;re smart. Otherwise, you&#39;re boring. Yes.</p><p><br></p><p>Ari Gronich 14:16  </p><p>Yeah, I&#39;ve never been accused of being boring.</p><p><br></p><p>Forbes Riley 14:19  </p><p>No, I don&#39;t think so. So I&#39;m excited. What&#39;s one of your favorite habits?</p><p><br></p><p>Ari Gronich 14:25  </p><p>So one of my favorite habits is I go into the sauna in the morning when I wake up. And I meditate for a little while. And listen, while I&#39;m meditating. I listen to Jim Rohn.</p><p><br></p><p>Forbes Riley 14:40  </p><p>Love that.</p><p><br></p><p>Ari Gronich 14:42  </p><p>Right. So I am continually programming my brain with positive messaging, and things like that. And you know, one of the things that I have from Jim Rohn in my head that just won&#39;t go away is don&#39;t wish it were easy. Wish you were better.</p><p><br></p><p>Forbes Riley 14:58  </p><p>Oh my god. I was just literally think Have that quote that&#39;s I actually just wrote that yesterday and one of the books I&#39;m working on, say it against everybody can hear it,</p><p><br></p><p>Ari Gronich 15:06  </p><p>don&#39;t wish it were easy wish you were better. So at the end of every call, I ask every single guest three things that are actionable tomorrow that somebody can take that&#39;s listening to this. And you&#39;ve already given about 1000 of them. But I want to just condense it at the end to three things that somebody can do, literally, as soon as they listen to this to change their world and create a new tomorrow, today.</p><p><br></p><p>Forbes Riley 15:38  </p><p>So number one, go get a book, a blank book, that becomes your journal that becomes your mind on paper. And a couple things you&#39;re going to do with it every morning, wake up, and just brain dump, literally two or three pages of just get stuff out of your head. So you can start your day with a clear path. In that book, write down and you can write it down every day. What do you want? What do you want today? What do you want overall? What do you want, and begin to articulate what you want, because as soon as you can start to see it, and dream it, and I&#39;ll tell you what, in my trainings, we take that to the Instagram, we have a What do you want deep dive exercise? Why do you want it and then we have vision boards, because in my experience of getting things that I want it, you can manifest almost anything. Ari I&#39;ll tell you what, I call it, what have you, Forbes lately. So the form something is not necessary just to manifest it, but it&#39;s manifested, especially when people say, Oh, well, you can&#39;t get that. Who do you think you are. And you get to write down all the things that you&#39;ve manifested. And just like you, if you look around your house, you&#39;ve manifested all kinds of things. But you didn&#39;t even realize it or give yourself credit for it. So this book becomes something that&#39;s very important to maybe when you go to sleep at night, you write, hey, I accomplish this, I&#39;m proud of myself, or here&#39;s what my plan is for tomorrow. So that book, and I have a lot of them lying around me know my little journal book that I use. That&#39;s number one. Number two, I would tomorrow. And I have to brag here, I would sign up for my pitch class on Sunday, it&#39;s $19. On Sunday, at five o&#39;clock, for two hours, I teach a master class and just what I&#39;ve been doing, the difference is how I played with Ari, I do that with everybody in the zoom class, I keep them very small. And for two hours and $19, you get to go wow, I never thought about that way about my business. This is exciting. And so I think that&#39;s fascinating. And number three, I would get one of these. Now why would I do that? Well Ari has one, I have one and so do 2.2 million people. Most of us are sitting behind a desk almost all day. And I will tell you the most important thing about this is not as a fat loss, although that&#39;s cool. I mean, my arms are tight and toned and sort of my abs like this works that fast. Something Yeah, five minutes a day you tell me this, but your heart health. Too many of us are now stuck inside not being healthy. And when you could elevate your heart rate this fast this easy. I&#39;m literally doing it while I&#39;m on a call, you put it down. If there was a better product, I would be showing that to you. But I think the spin gym is honestly the most amazing thing I&#39;ve ever created, or that anyone&#39;s ever created. It&#39;s not a resistance span. It&#39;s not a dumbbell. Mary Collazo, who used to work in my office, she had two hip replacements who was always very overweight, or he lost 168 pounds. That took her a year and a half I ever before and after picture and you&#39;re just going. She&#39;s 70 years old. So number one, it&#39;s never too late. Number two, it&#39;s very, very affordable. And number three, it&#39;s five minutes. Literally just love yourself that much that you write down what you want. you surround yourself with people who are up leveling each other. And number three, you take care of you.</p><p><br></p><p>Ari Gronich 18:39  </p><p>Awesome, thank you so much for for being here. This was a great conversation. I literally could spend another two hours having this conversation and getting down into the nitty gritty dirtiness, of, of you and of the world in general of the that we&#39;ve been in. And, and so I really appreciate you taking the time to come on. I know how busy you are. I know I</p><p><br></p><p>Forbes Riley 19:03  </p><p>got a challenge for you hang on a second. All right. So I think we should do another one of these with two more boxes, your son and my daughter.</p><p><br></p><p>Ari Gronich 19:12  </p><p>We could do that.</p><p><br></p><p>Forbes Riley 19:13  </p><p>Yeah, I think that would be a worthwhile and exciting conversation for everyone to hear. Because our kids think differently even than we do. But certainly almost everyone else I&#39;ve ever met.</p><p><br></p><p>Ari Gronich 19:21  </p><p>Yeah, absolutely. We can we can definitely schedule that. So thank you so much for being here. And, and I appreciate you and have always appreciated our friendship. And so you know, people you really really want what Forbes has to offer. What she says speaks to the soul of what you need. And if you want to move your world forward, your personal world forward, just having the pitch fest for $19 I&#39;m talking about breakthrough that happens in your soul. When you feel Figure out how to how to communicate what it is that you do and what you want. I mean, that alone is much more valuable than anything we could we could ever give you. So, anyway, this has been another episode of create a new tomorrow. Thank you so much for being here. I&#39;m your host Ari Gronich. And, you know, let&#39;s create a new tomorrow today.</p><p><br></p><p>Forbes Riley 20:26  </p><p>Thank you, my friend.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:08  &lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your hostAri Gronich, and I am here with a legend. And it&amp;#39;s not Joshua self it is&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 0:20  &lt;/p&gt;&lt;p&gt;Oh yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:22  &lt;/p&gt;&lt;p&gt;is Forbes Riley. And Forbes has known as the billion dollar woman, she has been on HSN. She&amp;#39;s been in movies, she&amp;#39;s been in TV. But here&amp;#39;s the kicker. And the reason why I wanted to talk to her is this woman has become a master of self improvement, and the human condition, and the pitch, which to me is kind of like, a, a way of talking to a person&amp;#39;s soul so that they understand what you&amp;#39;re saying, and want what you have. So Forbes, let me&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 0:59  &lt;/p&gt;&lt;p&gt;Oh, you that&amp;#39;s a very, that&amp;#39;s a very lovely way to say it a way of talking to somebody&amp;#39;s soul. So they want what you have, I may have to use that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08  &lt;/p&gt;&lt;p&gt;You know, I learned something here and there from you. So Forbes, why don&amp;#39;t you tell us a little bit about your history, and what made you become this, you know, to me, a master of the human condition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 1:20  &lt;/p&gt;&lt;p&gt;So I&amp;#39;ll tell you what, one of the things that makes you who you are, is that you get an understanding that life happens for you, not to you. We&amp;#39;ve all been through a lot of ups and downs. And if you haven&amp;#39;t, shame on you, if you haven&amp;#39;t really experienced some very high highs, which seemed to also have some very low lows, you&amp;#39;re not living the best of life. I had very frizzy hair grew up on Long Island, and my mom was 260 pounds, fast food just hit my town when I was born. And that&amp;#39;s what we had a whole lot of money. And so I was chunky or chubby or soft stick whatever word the little girls like a bully me with. And the other side of that is that I was really smart, like, weirdly smart, like smart enough to sit in the principal&amp;#39;s office and do linguistics and second grade, build a computer when I was in fourth grade, I&amp;#39;m eight years old, standing up in front of my class talking about how a schematic and magnetic relays work in a silicon strip to turn these, you&amp;#39;re like, Whoa, what&amp;#39;s wrong with this kid? And so, the thing for me is it didn&amp;#39;t make for very good friendships. I was a very lonely little girl. And that was okay, because my best friend was my dog, Snoopy, and my television. And I watched a lot of television and movies and I dreamed a lot. I didn&amp;#39;t know I was doing that at the time. But I can tell you trivia on every show from idema Genie to monkeys Partridge Family, f troupe, The Munsters, you name it, I knew it. Because there was no DVR back then I watched all that live. And so one of the things that I wanted to be, and one of the things that I stressed to all my listeners is you have to know what you want, life doesn&amp;#39;t kind of happen. You decide I want something, and then you actually create a path to go and get it. And there&amp;#39;s a system for that, so that you can get anything and I&amp;#39;m not gonna say anything that you want. And you know, it&amp;#39;s funny when we talked about not having dads, well, two of our presidents didn&amp;#39;t have that Bill Clinton and Obama did not have a dad. So it&amp;#39;s interesting how they grew up with this, want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you, most of you listen to your friends. Oh, who do you think you already get that? Oh, yeah, you think you&amp;#39;re all that in a bag of chips? I mean, I can&amp;#39;t do that. You can&amp;#39;t. Let me tell you something. I didn&amp;#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little. And so that&amp;#39;s part of my idea now that you dream. I mean, I have now worked with major celebrities, opposing national talk shows I own a TV studio. I&amp;#39;m in love with a very exotic, amazing man. And I have the two kids that I desperately wanted, but didn&amp;#39;t have inside was 42. Because part of getting what you want is knowing what you want. knowing why you want it so Ari you started a podcast? I&amp;#39;m sure there&amp;#39;s a real reason behind the why you create a podcast called create a new tomorrow and we&amp;#39;ll get to that in a second. So knowing what you want, why you want it and giving yourself permission to just freakin Go for it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:08  &lt;/p&gt;&lt;p&gt;That is, that&amp;#39;s pretty awesome. You know, I&amp;#39;ve been lucky enough to be around you in different ways for many, many many years. I had the pleasure of working on some injured shoulders and getting your spin gym. You know, that was part of part of my What?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 4:29  &lt;/p&gt;&lt;p&gt;You just mentioned my national fitness product that I&amp;#39;ve sold, 2 million of know, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:32  &lt;/p&gt;&lt;p&gt;it did I did, I did mention that but you know the thing about you and the thing that I love, I think most is that you know how to bring people on board with whatever it is that you want to do. And that is a skill that so many people would love to have that skill of being able to pitch something an idea, a thought A dream and have the masses come on board with that thought and that dream of yours, right? So you create movements is something that you have absolutely mastered. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 5:16  &lt;/p&gt;&lt;p&gt;Well, thank you, you know, that thought of pitching. And this is where people seem to get confused. So pitching is not selling, when you when, in fact, I call the three E&amp;#39;s, you excite someone, you engage them, and then you enroll them into what you&amp;#39;re doing. You&amp;#39;re not selling anything. Now, it doesn&amp;#39;t mean you can&amp;#39;t make money and, and get yeses from a pitch. But that&amp;#39;s not really the point of it. And so so often people talk at people, or they just talk, if you ask somebody, what they do, they&amp;#39;ll go I do this, or I do so many things, or whatever they say. They&amp;#39;re not communicating. So as I&amp;#39;m talking to you, I&amp;#39;m listening to my my inner soul that saying, there&amp;#39;s a lot of people listening to this as well, who want to uplevel their life, who are passionate about people that you bring on. So I&amp;#39;m going to speak into their hearts. And that&amp;#39;s the intention of why I&amp;#39;m talking, I don&amp;#39;t need to just tell my story. I know my story. And that&amp;#39;s the problem is people don&amp;#39;t realize who they&amp;#39;re talking to, or why they&amp;#39;re talking. And the second thing you really, really need to think about is if you&amp;#39;ve got a product or service and idea that you want to communicate to other people, you don&amp;#39;t want to tell them that they need it. Well, you need to get fit. Okay, thank you very much. Because people don&amp;#39;t buy by the way people love to buy things, they just hate to be sold. So people are not going to buy what you think they need, they will only buy and you&amp;#39;ve only bought what you want to buy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:32  &lt;/p&gt;&lt;p&gt;Yeah, you know, college these days is such an interesting thing. You know, we&amp;#39;re homeschooling my six year old, and I just don&amp;#39;t see the schools being like the schools were when you and I were young. They don&amp;#39;t teach as much. And they definitely don&amp;#39;t have the kind of training that&amp;#39;s for the modern world there. There&amp;#39;s still back 50, 60 plus years ago as far as what they&amp;#39;re learning, but I&amp;#39;ll give you just a little quick story. my six year old was on the homeschool computer class. And this was like the week that we decided to take him out of that school completely. But so the teacher asks, what how everybody&amp;#39;s feeling about this new format of doing zoom classes. And my six year old son says, I&amp;#39;m angry. And the teacher says, Well, why are you angry? And he says, I have five businesses and nothing you&amp;#39;re teaching me is going to help me with any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 7:43  &lt;/p&gt;&lt;p&gt;Wow, what is your son do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:45  &lt;/p&gt;&lt;p&gt;Oh, he&amp;#39;s got a ninja family club. He just started his YouTube channel. He&amp;#39;s he makes jewelry out of paper clips. And now like necklaces and bracelets out of paper clips. Yeah. sells his old toys. That&amp;#39;s a business for him. And and I think our lemonade stand too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 8:08  &lt;/p&gt;&lt;p&gt;So well. apple doesn&amp;#39;t fall far from the tree. Well, you know, we haven&amp;#39;t same conversation because as entrepreneurs, and you and I are we&amp;#39;re raising entrepreneur children a couple years ago, so my daughter was in class. And we both parents had to get called in because it was like a computer class when she was learning how to make a resume. And the teacher was like, you need to do this. Because when you get hired, you&amp;#39;re gonna need to do this. And McKenna said, I&amp;#39;m not working for anybody said, Oh, no, you need to finally we had to get called in because it got to kind of a heated moment. And the teacher said, Look, your daughter&amp;#39;s being a little disruptive. We&amp;#39;re doing resume so that when she wants to work, she wants to go out in the workforce, she can get hired. And she&amp;#39;s telling us she&amp;#39;s not working for anyone. And I said, Well, she&amp;#39;s 100%. Right? In fact, if she does it, right, you&amp;#39;ll work for her. And the teachers like, excuse me, and my daughter makes $5,000 a month right now and she&amp;#39;s 12 do you make 60 grand a year and she looked at me like, I don&amp;#39;t even know what you&amp;#39;re talking about. as well. That&amp;#39;s too bad, because that is the new world. And so you&amp;#39;re 100% right, six years old. That&amp;#39;s frightening, too, though. That&amp;#39;s actually exciting as all get out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:06  &lt;/p&gt;&lt;p&gt;Yeah. You know, her best friend or his best friend is Niva Lee. And I don&amp;#39;t know if you&amp;#39;ve heard of the rekluse but they have a podcast and a book. And it&amp;#39;s called the superpower experts. And so her podcast is superpower kids.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 9:25  &lt;/p&gt;&lt;p&gt;Mm hmm. I think I met her at secret not&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:28  &lt;/p&gt;&lt;p&gt;you might have because she&amp;#39;s definitely been there. She she&amp;#39;s, she&amp;#39;s been mentored by Bernie Dorman and CEO space. I mean, forever. Yeah. So I know Bob knows her. She she&amp;#39;s been on stage on ink. She&amp;#39;s been considered to be I think inks, one of inks, most influential kids in America. And so that&amp;#39;s his best friend. So Bernie, at three years old says to my son, Gabriel, it says, you know niva you know, just gonna pass you by, you&amp;#39;ve got to get your business going.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 10:04  &lt;/p&gt;&lt;p&gt;Oh challenge I like that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:07  &lt;/p&gt;&lt;p&gt;So he challenged them. And then they worked all dayon on a pitch for his business. And, and they ended up creating his business and his business was I want to help people be happier. And so he does these pictures for the frigerator that makes people happy. And &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 10:24  &lt;/p&gt;&lt;p&gt;I love that McKenna did a she did a boat, she didn&amp;#39;t go fund me. I called McKenna Riley&amp;#39;s boat calm. She said, Mom, I want a boat. I&amp;#39;m like, you&amp;#39;re 14. She said, Well, no, but I want the boat to take disadvantaged kids out because I get to go out on the water with dad&amp;#39;s boat. And I think I can do this, I got my boaters license. And she great she raised $10,000. Like it was nothing. And we&amp;#39;ve got adults who can&amp;#39;t figure any of this out. Maybe because they went to school, I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:46  &lt;/p&gt;&lt;p&gt;think I think that&amp;#39;s the that&amp;#39;s the breakdown is the school teaches you how to get a job. And those jobs that used to be a 40 year job, and you get a gold watch at the end don&amp;#39;t really exist too much anymore. And so we&amp;#39;re, we&amp;#39;re in&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 11:01  &lt;/p&gt;&lt;p&gt;even the whole concept of how we teach. So McKenna said to me recently, should mom getting really tired of this, I go out with my friends and adults look at us like, Oh, you can&amp;#39;t think you know everything. And she said, Mom, you give me a cell phone in 20 minutes. And I do know everything. Anything you want to know it&amp;#39;s right here. And I thought without being you know, annoying, she&amp;#39;s right, you want to move across the Potomac. You know what river Washington cross bam, it tells you want to do math, you know, you&amp;#39;re walking around with a calculator that is faster than what they used to go to the moon with, and an entire room full of computers in your hand at all times. It&amp;#39;s not like this is going away anytime soon. And so if that&amp;#39;s true, schools really do need to change their game. And it&amp;#39;s a little confusing, it&amp;#39;s happening way faster than the system can handle. And so how ironic that the system broke down, that kids are being homeschooled, and that school itself is now falling apart. So maybe it all supposed to happen this way. I don&amp;#39;t really know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:55  &lt;/p&gt;&lt;p&gt;Yeah, you know, the thing is, though, the systems in general, in my world, I look at the medical system, I look at the health care system, I look at the agricultural system, and none of them have moved at this speed of technology. None of them have been shifted or changed or progressed as fast as technology has progressed. So for instance, we have all this ability to do hydroponic growing of our food, but in the communities where it&amp;#39;s needed most. Where is it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 12:32  &lt;/p&gt;&lt;p&gt;Oh, that&amp;#39;s interesting point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:34  &lt;/p&gt;&lt;p&gt;Where is it? It&amp;#39;s not it&amp;#39;s not in Africa. It&amp;#39;s not in Detroit, Michigan, you know, I mean, we have the ability to create these amazing buildings that are gardens, and that will feed the entire city. But where are they? They&amp;#39;re in other countries.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 12:57  &lt;/p&gt;&lt;p&gt;They got it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;They&amp;#39;re not here. So systems are kind of breaking down. And in your world, you know, you&amp;#39;ve been a pioneer. So what what would you say to people who are creating new inventions that want to have those things sold and and out in the world, and mass produced and mass consumed? What would you say to those people,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;have a plan, have a structure, have a mentor and then go for it? Too many times people will tell me their idea that they&amp;#39;ve been sitting around thinking about for the last 10 years, like Well, that&amp;#39;s too bad because your son and my daughter have zoomed past them. I am afraid someone will steal it, well, then just get it out fast, you may get a great name because you don&amp;#39;t even need a patent. Let me tell you something. If you&amp;#39;ve got a product, and someone wants to take rip it off, odds are they&amp;#39;ve got more money than you do. And you&amp;#39;re gonna spend all your time legally fighting them. There&amp;#39;s no point to that the system is not designed for you. If you really think it&amp;#39;s such a great thing, license it to somebody else. And don&amp;#39;t have it be your only idea. That&amp;#39;s one of the big things that people have, you know, if someone takes that, yeah, they&amp;#39;re liable to that&amp;#39;s kind of how the world works. That is how a lot of it works. And if that crushes you, then don&amp;#39;t get in the game at all. We all have fun ideas. We want to communicate. You&amp;#39;re always enrolling people if you&amp;#39;re smart. Otherwise, you&amp;#39;re boring. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:16  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;ve never been accused of being boring.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 14:19  &lt;/p&gt;&lt;p&gt;No, I don&amp;#39;t think so. So I&amp;#39;m excited. What&amp;#39;s one of your favorite habits?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:25  &lt;/p&gt;&lt;p&gt;So one of my favorite habits is I go into the sauna in the morning when I wake up. And I meditate for a little while. And listen, while I&amp;#39;m meditating. I listen to Jim Rohn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 14:40  &lt;/p&gt;&lt;p&gt;Love that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:42  &lt;/p&gt;&lt;p&gt;Right. So I am continually programming my brain with positive messaging, and things like that. And you know, one of the things that I have from Jim Rohn in my head that just won&amp;#39;t go away is don&amp;#39;t wish it were easy. Wish you were better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 14:58  &lt;/p&gt;&lt;p&gt;Oh my god. I was just literally think Have that quote that&amp;#39;s I actually just wrote that yesterday and one of the books I&amp;#39;m working on, say it against everybody can hear it,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:06  &lt;/p&gt;&lt;p&gt;don&amp;#39;t wish it were easy wish you were better. So at the end of every call, I ask every single guest three things that are actionable tomorrow that somebody can take that&amp;#39;s listening to this. And you&amp;#39;ve already given about 1000 of them. But I want to just condense it at the end to three things that somebody can do, literally, as soon as they listen to this to change their world and create a new tomorrow, today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 15:38  &lt;/p&gt;&lt;p&gt;So number one, go get a book, a blank book, that becomes your journal that becomes your mind on paper. And a couple things you&amp;#39;re going to do with it every morning, wake up, and just brain dump, literally two or three pages of just get stuff out of your head. So you can start your day with a clear path. In that book, write down and you can write it down every day. What do you want? What do you want today? What do you want overall? What do you want, and begin to articulate what you want, because as soon as you can start to see it, and dream it, and I&amp;#39;ll tell you what, in my trainings, we take that to the Instagram, we have a What do you want deep dive exercise? Why do you want it and then we have vision boards, because in my experience of getting things that I want it, you can manifest almost anything. Ari I&amp;#39;ll tell you what, I call it, what have you, Forbes lately. So the form something is not necessary just to manifest it, but it&amp;#39;s manifested, especially when people say, Oh, well, you can&amp;#39;t get that. Who do you think you are. And you get to write down all the things that you&amp;#39;ve manifested. And just like you, if you look around your house, you&amp;#39;ve manifested all kinds of things. But you didn&amp;#39;t even realize it or give yourself credit for it. So this book becomes something that&amp;#39;s very important to maybe when you go to sleep at night, you write, hey, I accomplish this, I&amp;#39;m proud of myself, or here&amp;#39;s what my plan is for tomorrow. So that book, and I have a lot of them lying around me know my little journal book that I use. That&amp;#39;s number one. Number two, I would tomorrow. And I have to brag here, I would sign up for my pitch class on Sunday, it&amp;#39;s $19. On Sunday, at five o&amp;#39;clock, for two hours, I teach a master class and just what I&amp;#39;ve been doing, the difference is how I played with Ari, I do that with everybody in the zoom class, I keep them very small. And for two hours and $19, you get to go wow, I never thought about that way about my business. This is exciting. And so I think that&amp;#39;s fascinating. And number three, I would get one of these. Now why would I do that? Well Ari has one, I have one and so do 2.2 million people. Most of us are sitting behind a desk almost all day. And I will tell you the most important thing about this is not as a fat loss, although that&amp;#39;s cool. I mean, my arms are tight and toned and sort of my abs like this works that fast. Something Yeah, five minutes a day you tell me this, but your heart health. Too many of us are now stuck inside not being healthy. And when you could elevate your heart rate this fast this easy. I&amp;#39;m literally doing it while I&amp;#39;m on a call, you put it down. If there was a better product, I would be showing that to you. But I think the spin gym is honestly the most amazing thing I&amp;#39;ve ever created, or that anyone&amp;#39;s ever created. It&amp;#39;s not a resistance span. It&amp;#39;s not a dumbbell. Mary Collazo, who used to work in my office, she had two hip replacements who was always very overweight, or he lost 168 pounds. That took her a year and a half I ever before and after picture and you&amp;#39;re just going. She&amp;#39;s 70 years old. So number one, it&amp;#39;s never too late. Number two, it&amp;#39;s very, very affordable. And number three, it&amp;#39;s five minutes. Literally just love yourself that much that you write down what you want. you surround yourself with people who are up leveling each other. And number three, you take care of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:39  &lt;/p&gt;&lt;p&gt;Awesome, thank you so much for for being here. This was a great conversation. I literally could spend another two hours having this conversation and getting down into the nitty gritty dirtiness, of, of you and of the world in general of the that we&amp;#39;ve been in. And, and so I really appreciate you taking the time to come on. I know how busy you are. I know I&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 19:03  &lt;/p&gt;&lt;p&gt;got a challenge for you hang on a second. All right. So I think we should do another one of these with two more boxes, your son and my daughter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:12  &lt;/p&gt;&lt;p&gt;We could do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 19:13  &lt;/p&gt;&lt;p&gt;Yeah, I think that would be a worthwhile and exciting conversation for everyone to hear. Because our kids think differently even than we do. But certainly almost everyone else I&amp;#39;ve ever met.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:21  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. We can we can definitely schedule that. So thank you so much for being here. And, and I appreciate you and have always appreciated our friendship. And so you know, people you really really want what Forbes has to offer. What she says speaks to the soul of what you need. And if you want to move your world forward, your personal world forward, just having the pitch fest for $19 I&amp;#39;m talking about breakthrough that happens in your soul. When you feel Figure out how to how to communicate what it is that you do and what you want. I mean, that alone is much more valuable than anything we could we could ever give you. So, anyway, this has been another episode of create a new tomorrow. Thank you so much for being here. I&amp;#39;m your host Ari Gronich. And, you know, let&amp;#39;s create a new tomorrow today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 20:26  &lt;/p&gt;&lt;p&gt;Thank you, my friend.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 27: Ways to Manifest what you want with Forbes Riley - Full Episode</itunes:title>
                <title>EP 27: Ways to Manifest what you want with Forbes Riley - Full Episode</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich, and I am here with a legend. And it&#39;s not Joshua self, and is Forbes Riley And Forbes has known as the billion dollar woman, she has been on HSN she&#39;s been in movies, she&#39;s been in TV. But here&#39;s the kicker. And the reason why I wanted to talk to her is this woman has become a master of self improvement, and the human condition and the pitch, which to me is kind of like a way of talking to a person&#39;s soul so that they understand what you&#39;re saying, and want what you have. So forbes let me  Forbes Riley  1:57   oh, that&#39;s a very, that&#39;s a very lovely way to say it a way of talking to somebody&#39;s soul. So they want what you have, I may have to use that.  Ari Gronich  2:06   You know, I learned something here and there from you. So Forbes, why don&#39;t you tell us a little bit about your history, and what made you become this, you know, to me a master of the human condition.  Forbes Riley  2:18   Well, I hope you have like four and a half hours to do this. So I&#39;ll tell you what, one of the things that makes you who you are, is that you get an understanding that life happens for you not to you. We&#39;ve all been through a lot of ups and downs. And if you haven&#39;t, shame on you, if you haven&#39;t really experienced some very high highs, which seemed to also have some very low lows, you&#39;re not living the best of life. I&#39;ve talked a lot of people who just it&#39;s kind of an average road, you&#39;re like going along going, that&#39;s not what life&#39;s supposed to be. So for me, I started out as a little girl, Long Island talking like this, two loving parents, and I will tell you, I think that is my ace in the hole. If you have two loving parents, you have a step up above almost everyone else. So many people I talked to him coach, I have had a parent who is narcissistic or verbally abusive or physically abusive, or not there. And that definitely sets you on a path because the all the training that I&#39;ve done in studying and I&#39;ve been studying the brain for almost three decades, that you develop neural pathways of behaviors. If you&#39;ve ever done a behavior, like why do I keep doing that? Why do I keep saying that, or I want something but something says I can&#39;t have it. All those are actually fixable things in your brain, because your brain is nothing more than signals that connect and the roadways. And it&#39;s interesting. You know, if you&#39;ve had an abusive father, you hear the word Father&#39;s Day, your signals go to Oh, I feel bad right now. Well, that&#39;s not a real thing. You don&#39;t need to feel bad, we can actually rewire your brain when it hears father to go in a different direction. So for everybody listening, there is hope, no matter where you are in life, and I&#39;ve proven that over and over again. So I am when I was little about eight years old, I had a baseball bat hit my nose and my nose were very crooked off the side of my face. And I end up being a very ugly awkward little girl I had braces for eight years of my life from that time I was eight to 16 full railroad tracks. Which also you know, if you&#39;re not smiling as a kid, that&#39;s not so cool. I&#39;d very frizzy hair grew up on Long Island and my mom was 260 pounds. Fast Food just hit my town when I was born. And that&#39;s what we had a whole lot of money. And so I was chunky or chubby or exotic, whatever word the little girls like a bully me with. And the other side of that is that I was really smart, like, weirdly smart like smart enough to sit in the principal&#39;s office and do linguistics and second grade build a computer when I was in fourth grade. I&#39;m eight years old, standing up in front of my class talking about how a schematic and magnetic relays work in a silicon strip to turn these like Whoa, what&#39;s wrong with this kid? And so, the thing for me is it didn&#39;t make for very good friendships. I was a very lonely little girl. And that was okay because my best friend was my dog Snoopy, and my television. And I watched a lot of television and movies and I dreamed a lot. I didn&#39;t know I was doing that at the time. But I can tell you trivia on every show from me Do you need a monkey&#39;s Partridge Family f troop, The Munsters, you name it, I knew it. Because there was no DVR back then I watched all that lives. And I developed this sense of what else is out there beyond the tiny little house that I grew up in, and I was embarrassed, I even had friends, I would never invite anyone over to my house. You know, we had plastic on the couches, and we just kind of an odd, Goofy family, we had CB radios, my dad did magic and he was inventor, I swear, it was a very unusual childhood that I wouldn&#39;t change for anything in the world. Which is kind of ironic, right? It makes me very unique, different, I think differently from everyone else I&#39;ve ever talked to. And now I know why. That&#39;s how I was raised. And so one of the things that I wanted to be, and one of the things that I stressed to all my listeners is you have to know what you want, life doesn&#39;t kind of happen. You decide I want something and then you actually create a path to go and get it. And there&#39;s a system for that so that you can get anything and I&#39;m going to say anything that you want. And you know, it&#39;s funny when we talk about not having dads, well, two of our presidents didn&#39;t have dads Bill Clinton and Obama did not have a dad. So it&#39;s interesting how they grew up with this. Want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you. Most of you listen to your friends. Oh, who do you think you are to get that? Oh, yeah, you think you&#39;re all that in a bag of chips? I mean, Oh, I can&#39;t do that. You can&#39;t let me tell you something. I didn&#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little. So what does that mean? That means I wanted to snow ski and water ski and have one of those little jet things that powers through the water and I wanted to wear fancy clothes and be a spy? Well, I will tell you that little need for that actually materialized in my 20s I developed a company called stripper ground. And I got to punk people and literally, kind of pretend I was a spy pretend I was somebody else. And it made me a ton of money. And it was interesting, but that&#39;s why what I wanted to do. I also managed to snow ski all around the country, I got a job at a thing called ski view where I skied every weekend for 10 weeks a year and got paid for it. I did stand up comedy and ski resorts. And that turned into me hosting the original X Games for ESPN. Now that&#39;s not kind of a James bondish life. I don&#39;t know what it is. And so that&#39;s part of my idea now that you dream. I mean, I have now worked with major celebrities, I&#39;ve hosted national talk shows I own a TV studio. I&#39;m in love with a very exotic, amazing man. And I have the two kids that I desperately wanted, but didn&#39;t have until I was 42 and an end. And I got a picture right here. And I&#39;ve spoken on stage in front of 10,000 people. How do I Oh, look, actually, there&#39;s a picture of Joshua, wait a second. Oh, look, I should check this out. I didn&#39;t notice on my desk. There&#39;s a picture of my man. And here&#39;s a picture of me starring in a television series with my man. And you&#39;re like, how did you get all that? I&#39;m gonna tell you something. I&#39;m not related to anybody. I&#39;ve never slept with the right people or the wrong people. I just wanted it. And I teach that now. Because part of getting what you want is knowing what you want. knowing why you want it. So Ari you started a podcast, I&#39;m sure there&#39;s a real reason behind the why you create a podcast called create a new tomorrow. And we&#39;ll get to that in a second. So knowing what you want, why you want it and giving yourself permission to just freakin Go for it.  Ari Gronich  8:21   That is, that&#39;s pretty awesome. You know, I&#39;ve been lucky enough to be around you in different ways. For many, many, many years. I had the pleasure of working on some injured shoulders and getting your spin gym, you know, that was part of part of my   Forbes Riley  8:41   What? Did you just mentioned my national fitness product that I&#39;ve sold? You know, you know  Ari Gronich  8:46   It did?I did, I did mention that but you know the thing about you. And the thing that I love, I think most is that you know how to bring people on board with whatever it is that you want to do. And that is a skill that so many people would love to have that skill of being able to pitch something an idea, a thought or a dream and have the masses come on board with that thought and that dream of yours, right? So you create movements. And so I really am I&#39;m fascinated by the idea of creating a movement and having that movement to create a new tomorrow is all about how do we create movements that move the world forward and stop the lack of progress in ourselves and in our society. Right so how do we stop the bullies is that&#39;s my biggest thing is to me all of the system as it is is a bunch of bullies, and bullies best friend Is the silence of others. And if you want to bring people on board, you got to be loud about it. And that&#39;s something, you know, creating those movements and being loud about your thoughts is something that you have absolutely mastered. So  Forbes Riley  10:18   Well, thank you, you know, the thought of pitching. And this is where people seem to get confused. So pitching is not selling, when you when, in fact, I call the three E&#39;s, you excite someone, you engage them, and then you enroll them into what you&#39;re doing, you&#39;re not selling anything. Now, it doesn&#39;t mean you can&#39;t make money and, and get yeses from a pitch. But that&#39;s not really the point of it. And so often people talk at people, or they just talk, if you ask somebody, what they do, they&#39;ll go I do this, or I do so many things, or whatever they say. They&#39;re not communicating. So as I&#39;m talking to you, I&#39;m listening to my my inner soul that saying, there&#39;s a lot of people listening to this as well, who want to uplevel their lives, who are passionate about people that you bring on. So I&#39;m going to speak into their hearts. And that&#39;s the intention of why I&#39;m talking, I don&#39;t need to just tell my story. I know my story. And that&#39;s the problem is people don&#39;t realize who they&#39;re talking to, or why they&#39;re talking. And the second thing you really, really need to think about is if you&#39;ve got a product or service and idea that you want to communicate to other people, you don&#39;t want to tell them that they need it. Well, you need to get fit. Okay, thank you very much. Because people don&#39;t buy by the way people love to buy things, they just hate to be sold. So people are not going to buy what you think they need, they will only buy and you&#39;ve only bought what you want to buy, think about. So then my job is not to tell you what you need. But to enroll you and go Hmm, so Ari, if you&#39;ve got a shoulder pain, and you&#39;ve tried other little therapies, let me tell you something, this thing rotates at 200,000 RPM, it just vibrates through your whole body. It&#39;s portable, and sits at your desk where you are in the zoom call most of the day. If this did any of those things, would this be a good idea for you?   Ari Gronich  11:55   Oh, absolutely.   Forbes Riley  11:56   Bingo. Now you want it. That&#39;s all I had to do is to create the one in your head. And that&#39;s a very different skill set. And I&#39;ve been doing this professionally my entire life. I didn&#39;t actually have any idea what I was doing when I auditioned for body by Jake&#39;s fit TV, early 1990s. And there was a pattern on the desk was a sign that said look at the camera, sell me the pen. I&#39;m not a salesperson, I don&#39;t like to sell. I don&#39;t even I mean, I hate to be sold. So I looked at the camera. And I said you know, the funny thing about pens, but I got to college, I was really young. I was 16 years old. My mom used to write me longhand notes every day. And with a purple pen, actually. And I kept the entire stacks like two and a half inches thick. Because it meant to me that this little thing this little pen could reach out and touch somebody&#39;s heart. Well, body by Jay came out grabbed my face, and you&#39;re gonna make me a lot of money. And what happened from that for the next five years is I wrote the pitch for every Fitness, Health and Wellness product that came out and you go to YouTube and see this, it&#39;s pretty extraordinary when I look at it 1500 different products. We sold the network to Fox for $500 million.  That turned into my infomercial career to date I posted 189 on Monday, I will shoot my hundred 90 infomercial. So this concept of pitching I intuitively know I really do. And I&#39;ve known it all along. I don&#39;t know how to clean or bake or drive race cars, but I can pitch. And then I took that into home shopping for 28 years I&#39;ve been on home shopping, you have to pay you have to actually pitch and sell 2 to $5,000 a minute, every minute that you&#39;re on home shopping 28 consecutive years I&#39;ve been doing that. And then I realized somebody said to move Can you teach what you do? My first instinct was? No, I&#39;m just so special. And then I thought well, you know, I actually do the same thing over and over again. I think about what the audience is I think about where they&#39;re sitting I think about kind of a tennis game about how you volley back and forth and and you slam that point that you want to the next person. Remember, I&#39;ve never seen their faces because they&#39;re on a TV camera. Well, I&#39;ve now taken that over the last three months. And now I&#39;ve done that online on zoom calls where I can see everybody&#39;s faces. And now I teach pitch at an amazing speed. Every Sunday, we have a two hour masterclass that I&#39;ve been doing for 12 weeks. And then I take people through a process, I&#39;ve created a movement we call opp other people&#39;s platforms, and how you can take whatever you do, and market it and get it known just like I&#39;m doing on your podcast. I don&#39;t own your I didn&#39;t do your podcast, I don&#39;t own your audience. But if I&#39;m exciting enough to them, they&#39;re gonna want to follow me and that&#39;s how you leverage other people&#39;s platforms. So what I&#39;ve done my whole life, and it&#39;s a very exciting movement. So people are now getting their pitch their free gift together, their funnels together and we&#39;re teaching them how to do all of those things. So that during this time you&#39;re not suffering. So many people are committed to having a mom and pap store they have to have a business where they see people face to face. That&#39;s a great idea. But all of you have something that you can enroll somebody to online. And the cool thing is I&#39;ve got two 17 year old kids right now not so cool. They&#39;re sitting at home doing homeschool going, Mom, what happened to my senior year and think about it, they are being deprived of that they don&#39;t get the prom, they don&#39;t get the football games, they don&#39;t get all the things that we all grew up with. And it&#39;s very disconcerting. And so my daughter said to me, mom, she&#39;s been doing funnels for five years. She&#39;s very successful in her own right. So charge $5,000 to a customer. She hasn&#39;t graduated high school yet. And she said to me, Mom, you&#39;re not traveling, like you always do. I normally travel like 200 days a year to speak around the world and shoot TV shows. And I&#39;m sitting here in my home office. And she said, What if I work on the business with you and for you to help others get the pitch thing down? 12 weeks, in the first week, we opened this business we grossed $25,000. She&#39;s 17. In the first month, she grossed 100,000. I gotta tell you, we got some The biggest problem now is I don&#39;t think she&#39;s gonna go to college. She can&#39;t afford to go to college. She&#39;s making too much money.  Ari Gronich  16:00   I don&#39;t think you could afford for her to go to college.  Forbes Riley  16:04   Well, that&#39;s true. Actually. It&#39;s funny. There&#39;s an I set aside the 529, whatever it is, she&#39;s got the money, but I can&#39;t afford that or go either. You&#39;re right.  Ari Gronich  16:14   Yeah, you know, college these days is such an interesting thing. You know, we&#39;re homeschooling my six year old. And I just don&#39;t see the schools being like the schools were when you and I were young. They don&#39;t teach as much. And they definitely don&#39;t have the kind of training that&#39;s for the modern world there. There&#39;s still back 50-60 plus years ago as far as what they&#39;re learning. But I&#39;ll give you just a little quick story. my six year old was on the homeschool computer class. And this was like the week that we decided to take him out of that school completely. But so the teacher asks how everybody&#39;s feeling about this new format of doing zoom classes. And my six year old son says, I&#39;m angry. And the teacher says, Well, why are you angry? And he says, I have five businesses and nothing you&#39;re teaching me is going to help me with any of them.  Forbes Riley  17:25   Wow, what is your son do?  Ari Gronich  17:27   Oh, yeah, he&#39;s got a ninja family club. He just started his YouTube channel. He makes jewelry out of paper clips. And now like necklaces and bracelets out of paperclips. Yeah. sells his old toys. That&#39;s a business for him. And I think our lemonade stand too. So  Forbes Riley  17:50   well, apple doesn&#39;t fall far from the tree. Well, you know, we haven&#39;t same conversation because as entrepreneurs, and you and I are we&#39;re raising entrepreneur children a couple years ago, so my daughter was in class. And we both parents had to get called in because it was like a computer class. And one she was learning how to make resume. And the teacher was like, you need to do this. Because when you get hired, you&#39;re going to need to do this. And McKenna said, I&#39;m not working for anybody said, Oh, no, you need to finally really get called into this. It got to a kind of a heated moment. And the teacher said, Look, your daughter&#39;s being a little disruptive. We&#39;re doing resumes so that when she wants to work, she wants to go out in the workforce, she can get hired. And she&#39;s telling us she&#39;s not working for anyone. And I said, Well, she&#39;s 100%. Right? In fact, if she does it, right, you&#39;ll work for her. And the teachers like, excuse me, and my daughter makes $5,000 a month right now and she&#39;s 12 do you make 60 grand a year and she looked at me like, I don&#39;t even know what you&#39;re talking about. as well. That&#39;s too bad, because that is the new world. And so you&#39;re 100% right, six years old. That&#39;s frightening too, though. That&#39;s actually exciting as all get out.  Ari Gronich  18:49   Yeah. You know, her best friend or his best friend is nivo Lee reckless. And I don&#39;t know if you&#39;ve heard of the rekluse. But they have a podcast and a book. It&#39;s called the superpower experts. And so her podcast is superpower kids.  Forbes Riley  19:07   Mm hmm. I think I met her at secret not  Ari Gronich  19:11   you might have because she&#39;s definitely been there. She&#39;s been mentored by Bernie Dorman and CEO space. I mean, forever.   Forbes Riley  19:20   Yeah  Ari Gronich  19:20   So I know Bob knows her. She she&#39;s been on stage on ink. She&#39;s been considered to be I think inks, one of inks, most influential kids in America. And so that&#39;s his best friend. So Bernie, at three years old says to my son, Gabriel, it says, you know, naevus you know, just gonna pass you by you&#39;ve got to get your business go.  Forbes Riley  19:46   Oh, challenge I like that.  Ari Gronich  19:49   So he challenged them and then they worked all day on on a pitch for his business. And, and they ended up creating his business and his business was I want to help people be happier. And so he does these pictures for the frigerator that makes people happy.  Forbes Riley  20:06   And I love that McKenna did a she did a boat she did a GoFundMe, I called McKenna Riley&#39;s boat.com. She said, Mom, I want a boat. I&#39;m like, you&#39;re 14. She said, Well, no, but I want the boat to take disadvantaged kids out because I get to go out on the water with dad&#39;s boat. And I think I can do this, I got my boaters license. And she great she raised $10,000. Like it was nothing. And we&#39;ve got adults who can&#39;t figure any of this out. Maybe because they went to school  Ari Gronich  20:29   I think that&#39;s the breakdown is the school teaches you how to get a job. And those jobs that used to be a 40 year job, and you get a gold watch at the end don&#39;t really exist too much anymore. And so we&#39;re  Forbes Riley  20:44   even the whole concept of how we teach. So McKenna said to me recently, should mom getting really tired of this, I go out with my friends and adults look at us, like, Oh, you can&#39;t think you know everything. And she said, Mom, you give me a cell phone in 20 minutes. And I do know everything. Anything you want to know it&#39;s right here. And I thought without being you know, annoying, she&#39;s right, you want to move across the Potomac. You know what river Washington cross bam, it tells you, you want to do math, if you know you&#39;re walking around with a calculator that is faster than what they used to go to the moon with. And an entire roomful of computers in your hand at all times. It&#39;s not like this is going away anytime soon. And so if that&#39;s true, schools really do need to change their game. And it&#39;s a little confusing, it&#39;s happening way faster than the system can handle. And so how ironic that the system broke down, that kids are being homeschooled, and that school itself is now falling apart. So maybe it all supposed to happen this way. I don&#39;t really know.  Ari Gronich  21:37   Yeah, you know, the thing is, though, the systems in general, in my world, I look at the medical system, I look at the health care system, I look at the agricultural system, and none of them have moved at the speed of technology. None of them have been shifted or changed or progressed as fast as technology has progressed. So for instance, we have all this ability to do hydroponic growing of our food, but in the communities where it&#39;s needed most. Where is it?  Forbes Riley  22:14   Oh, that&#39;s interesting point.  Ari Gronich  22:16   Where is it? It&#39;s not, it&#39;s not in Africa. It&#39;s not in Detroit, Michigan, you know, I mean, we have the ability to create these amazing buildings that are gardens, and that will feed the entire city. But where are they? They&#39;re in other countries.  Forbes Riley  22:40   They got it. They&#39;re not here  Ari Gronich  22:41   So systems are kind of breaking down. And in your world, you know, you&#39;ve been a pioneer. So what would you say to people who are creating new inventions that want to have those things sold and out in the world, and mass produced and mass consumed? What would you say to those people,  Forbes Riley  23:06   have a plan, have a structure, have a mentor and then go for it? Too many times people will tell me their idea that they&#39;ve been sitting around thinking about for the last 10 years, like Well, that&#39;s too bad, because your son and my daughter has zoomed past them.  I am afraid someone will steal it, well, then just get it out fast, you make it a great name. Because you don&#39;t even need a patent. Let me tell you something, if you&#39;ve got a product, and someone wants to take rip it off, odds are they&#39;ve got more money than you do. And you&#39;re gonna spend all your time legally fighting them, there&#39;s no point to that the system is not designed for you. If you really think it&#39;s such a great thing, licensed it to somebody else. And don&#39;t have it be your only idea. That&#39;s one of the big things that people have, you know, if someone takes that, yeah, they&#39;re liable to that&#39;s kind of how the world works. That is how a lot of it works. And if that crushes you then don&#39;t get in the game at all. But fear is a big thing. So I actually have a new book coming out on October 16. Very excited about this. And this is a fascinating story behind the book. So it&#39;s called one habit for entrepreneurial success. There&#39;s a gentleman out there who created a one habit series of books. And he and I met on a phone call eight weeks ago. Wait a second, Forbes, you have a book that&#39;s in somebody&#39;s hands on Amazon, and a number one best seller in eight weeks? Yeah, this one surprises even me because my last two books each took three years to get out. Not doing that anymore. So I meet him in kind of a he was prospecting, which means that you&#39;re out there on LinkedIn, and you&#39;re trying to make connections and you&#39;re figuring it out. And then when you meet somebody, what&#39;s your pitch, because you can probably get to almost anybody, most of you, when you finally get to me, you just can&#39;t pitch me. But I have the best I&#39;ve ever met and I&#39;ll just hang up on you. I just don&#39;t have the time for pitch. It&#39;s not well organized, because that means I can&#39;t invest in you and your company. There&#39;s some basics that you need to know. And by the way, if you come to me through my classes, odds are I will help you with content. And by the way, if any of this is interesting to you go to www.Forbes360.com. All my information is there how to find me on social media how to find some of the free gifts. I&#39;ve got from You guys, it&#39;s all in all lives right there. And so it gets me on the phone. And he tells me what he&#39;s up to. And I looked at his website and that, you know, this is interesting. And he does these compilation books of like 50 authors, and it was a reasonable price for authors to get involved. And I said to him, I said, How long does it take for most books, you know, a co author to get their office? He said, about three to six months. I said, great. I&#39;m going to do it in 24 hours. Excuse me. I said, Yeah, I said, I&#39;ve got a whole tribe of students who are on it, who I&#39;ve trained to take massive action. I&#39;m going to pitch it tomorrow, and I&#39;ll have all 50 authors in 24 hours watch me. Well, he got so excited that he goes home and he sends me a book cover. And the first book cover he sends over I don&#39;t like it&#39;s of a man. And I thought, you know, I now know my branding. I&#39;m much more feminine than that can have a guy on the cover. Sorry. Next one he sends over is a woman but she&#39;s got like a sweatshirt on. I&#39;m like, now that looks like the unabomber. Then he says to me, how about putting you on the cover? I said none of the books not about me. The book is about habits for entrepreneurial success. This is all about understanding your ego and your place. And all this about four hours laters now the middle of the night, and he comes to me with a light bulb on a chalkboard, which happens to be two of my favorite things in life. The light bulb represents Edison and ideas on the chalkboard is something I&#39;ve always had a passion for. And I thought man, you just nailed it. So I get a book cover in about four hours. Next morning, I put this out to my friends and my team members. Damn, everybody signs up. We&#39;ve got 50 he just Steve is on the phone going. No one&#39;s ever done this before. I said, Great. Well hold tight because now I&#39;m going to go get 50 celebrities. I&#39;m going to get amazing people that we all know so I got that I got Kevin sorbo who played Hercules, the guy who created Make A Wish Foundation who&#39;s granted 450,000 wishes. The man who created the Ugg boots that we all wear the man who created Pictionary, whole bunch of other celebrities. I&#39;ve got Chuck Liddell is an MMA fighter and a TV star Paul Logan&#39;s a movie star. I got Marla Gibbs is a five time Emmy Award winning actress from 227. And a whole bunch of my celebrity friends from all walks of life, all talking about their one habit for success. I got Kerry Gordy, Motown son, I mean, his dad created Motown, they&#39;re all in this book. And the entire book, everyone&#39;s got about three pages. It&#39;s your one habit that you would wish on other people. And then that make you successful, and then unhappy that you&#39;d like people to get rid of. It&#39;s 820 pages long. It&#39;s a massive book is now the largest entrepreneurial success book for habits ever produced. And it launches on the 16th. And I recommend that everybody get one I&#39;ll tell you why.   Ari Gronich  27:33   It&#39;ll be today   Forbes Riley  27:33   Cause you while it is if your show is airing today, but if your show is going to air for a long time, you want to go to one habit for entrepreneurial success on Amazon. And you don&#39;t read the whole book, you just crack it open takes about five minutes, you read a habit you go home, if I incorporated that one habit, how would my life be better? And I will tell you, that&#39;s how I built my life. A couple of fantastic habits that are not in the book for me, is one, I learned this from one of my ex partners, who was a fundraiser for major politicians, and we&#39;d be on the phone all day. I&#39;m like, Who are you talking to? He said, Well, here&#39;s my habit. You call people when you don&#39;t need them. So they&#39;re there when you do. Oh, too many times you call your friends, hey, I need help. Dude, why didn&#39;t you call me on my birthday? Or say hi at the holidays? Oh, well, I didn&#39;t want to call people when you don&#39;t need them. Ask how they&#39;re doing. Do a little word of encouragement, at least on Facebook, reach out to them and touch your friends touch your database, their living, breathing people. And odds are you will need something I want people to come by the book. So now I get to reach out to my friends and they&#39;re not surprised. And it&#39;s not like you Only you only reach out when you want something. Another habit is I like pitching all the time. I just pitched you my book. Now I&#39;m pitching all the time. I&#39;m always enrolling people into a class into a new idea into the fact they could get fitter with spin gym. That&#39;s what I call pitching. So you know you pitch me already to be on your on your podcast. And I said yes. Why do we do that with each other? Because this is how we communicate and uplift each other. And if we all have fun ideas, we want to communicate. You&#39;re always enrolling people if you&#39;re smart. Otherwise, you&#39;re boring. Yes.  Ari Gronich  29:12   Yeah, I&#39;ve never been accused of being boring.  Forbes Riley  29:15   No, I don&#39;t think so. So I&#39;m excited. What&#39;s one of your favorite habits.  Ari Gronich  29:20   So one of my favorite habits is I go into the sauna in the morning when I wake up. And I meditate for a little while. And listen while I&#39;m meditating. I listen to Jim Rohn.  Forbes Riley  29:36   Love that.  Ari Gronich  29:37   Right. So I am continually programming my brain with positive messaging, and things like that. And you know, one of the things that I have from Jim Rohn in my head that just won&#39;t go away is don&#39;t wish it were easy. Wish you were better.  Forbes Riley  29:54   Oh my god. I was just literally thinking of that quote. That&#39;s I actually just wrote that yesterday and one of the books I&#39;m working on Say it again. So everybody can hear it.  Ari Gronich  30:02   Don&#39;t wish it were easy. Wish you were better.  Forbes Riley  30:06   Yep. That&#39;s a great, great quote.  Ari Gronich  30:08   That is one of my favorite quotes. So I listen to a lot of those kinds of things. You know, I&#39;m not a creature, too much of habits. I don&#39;t like addictions of any kind, whether they&#39;re habitual and positive, or habitual, and negative. So I&#39;ve learned how to have kind of habits that don&#39;t equal doing something a certain amount of times per week, right or a certain amount of times. But what I do is I assess. So I have a habit of assessing and reassessing and assessing and reassessing, which he learned how to do when I started working with Olympic athletes, because if I didn&#39;t assess where they were at, and then reassess after a few weeks, six weeks and 10 weeks, right, then I wasn&#39;t sure about the results that we were getting. And so I wanted to make sure that they were sure. And I wanted to make sure I was sure that the results we were getting were quantifiable. And so I try to make things as quantifiable as I possibly can by assessing and reassessing and saying, okay, that didn&#39;t work, what is going to work? This is working good, but it&#39;s not optimal, what will make it work better? And so I just continually have this questioning in my brain. And I think questions are really, the habit that I&#39;ve gotten into, in general a lot in my life is, I&#39;m always curious as to the nature of people, and to how they live. And I want to understand people. And it&#39;s funny, I just read a book with my son, because I&#39;m reading him the books that I read when I was a kid, which are these value books. They&#39;re called the value books. And each one is a value and a historical character that exemplified that value. So this last one was understanding. And it was  Forbes Riley  32:19   what is that? What is that called? is it a series called the value books.  Ari Gronich  32:23   Yeah, the value books  Forbes Riley  32:24   I&#39;ve never heard of them. That&#39;s actually a great idea for my classes.  Ari Gronich  32:27   Yeah, I have a copy. Actually downstairs, I&#39;ll show you a copy in a second. But, um, they the book, so the one I just did was understanding the value of understanding. And it was all about Margaret Mead.  Forbes Riley  32:41   I love it.  Ari Gronich  32:42   Who doesn&#39;t know who Margaret Mead is? She was an anthropologist, who was very curious about people and started writing books, she went and lived with tribes and different, like the samoas. And different   Forbes Riley  32:55   Yes she did  Ari Gronich  32:56   Wilson, and so on. And she would learn about people. And in this day and age, especially with all of the protests and crap that&#39;s going on. Wouldn&#39;t it be awesome if instead of judging, we were more curious about understanding?  Forbes Riley  33:15   Oh, well, don&#39;t even get me started about that.  Ari Gronich  33:19   Oh, yeah, this is my kind of this is the stuff I love to have these discussions that you know, all of that what&#39;s going on in the world has an explanation. And the only thing that we are missing is the proper questions. How do we ask them? And then how do we listen with an open heart versus a judgmental heart? Mm hmm. And that was the lesson of Margaret Mead. That was that was what she exemplified. And that&#39;s been something that I&#39;ve striven for my entire life is to understand people because like you, like, I was bullied, I was treated very poorly in my childhood, not a very, I wouldn&#39;t recommend my childhood on anybody, because of the kinds of things I had to go through.  Forbes Riley  34:12   And now but now I&#39;m gonna share it, I&#39;m gonna stop you right there for a second. I do a training a two day training every month called breakthrough. And only take 12 people through it at a time. What you just said, I&#39;m going to turn around for you. While your childhood may have been frustrating and bad, and you wish it would have been different, you wouldn&#39;t be who you are, which I think is pretty extraordinary. And how you&#39;re raising your son. And so then you&#39;ve got to go back and what I would reframe in your brain honestly, and I would take a moment to reframe it, is that you&#39;ve got to thank your childhood and thank you bullies and thank all the crappy things and find a place in your heart. see so many people do exactly what you just said. They&#39;re like, everything was wonderful, but that was horrible. No, actually, that was what got you here. And I have people literally turn around and thank all the crappy people. in their life from a very, very bizarre what I do is not you can&#39;t teach this thing you have to go through this experience. Because it shifts your internal barometer, it shifts the the acid in your stomach because you&#39;re no longer in the back of your mind. Still going, Oh, screw that bully. You, in fact, fall in love with the people who hurt you most, because they&#39;re actually not real anyway. But in your brain, they&#39;re still in the negative side. And we get to push them over to the way you love them side. Wow. I mean, I&#39;ve had people Honestly, I know that sounds crazy. But tell the person who killed her brother that she loves him. I know that sounds bizarre. But in the whole scheme of making you a healthy, happy human being getting you disease free, which is dis ease. You go I love my childhood, because I love who I am right now. And that changes everything.  Ari Gronich  35:50   Yeah. And what I was saying is I don&#39;t wish my childhood on anybody else. But I think it was exactly meant for me. That was the the caveat was, I believe that I was uniquely put in those positions because of how I could handle them like that saying, God doesn&#39;t give you anything that you can&#39;t handle. Right. And I don&#39;t believe that what I could handle is what somebody else could handle just like what somebody else is handling is something that I could handle. It&#39;s those experiences were uniquely designed to make me who I am.  Forbes Riley  36:32   I have a phrase that says you are the some of the obstacles you overcome. And I can&#39;t change anything in my past. Because everything, including all the bad things, and there&#39;s some pretty bad things. I raised a little boy in South Central who was murdered. That was pretty tragic to go through. Joshua and I are eye witnesses Las Vegas shooting everything that you see on the overhead footage was on my iPhone. Yeah, I mean, lying in the hospital with a kidney stone very, very close to death. You can&#39;t change any of those things, because I now talk about what I do. You know, and it&#39;s funny, we talked about pitching. If you&#39;re listening to this amazing conversation, congratulations. But one of the things is when you want to take action in your own life, one of my students, and typically students will come to me they&#39;ll say things like when I say what do you do? Oh, I&#39;m a, I&#39;m an author, speaker, entrepreneur. Well, that actually doesn&#39;t say anything. I don&#39;t know what you&#39;re an author about what you speak about. And they&#39;re all very generic words, people use them all the time. And so one of my girls is, well, I really want to speak and empower women. I&#39;m like, that&#39;s nice. That&#39;s your pitch. Yeah. What do you do it because I love it. Like, you hear the generic nism of this, it sounds like everybody else. You know what she says today, her name is Teresa. And she will say, Forbes, I speak on stages to empower women. Because when I was little, I was repeatedly raped by my older brother. And my mom wouldn&#39;t listen to school didn&#39;t listen. And it was a House of Horrors. And because I&#39;ve overcome that, and through my life, I now and it&#39;s a mission of mine, to give women who do not have a voice, a voice, so they don&#39;t squish it down for the rest of their lives. That&#39;s a pitch that will get her on stages that will get her talks and podcasts. And all she did was reveal a little bit about give herself the credibility. And I&#39;ll tell you what, it&#39;s a non stop pitch, Neil. Well, that&#39;s a pitch and like, that&#39;s what we teach.  Ari Gronich  38:18   That is an amazing ability. And I highly recommend anybody who&#39;s listening to this show right now. You know, go check out Forbes, and it&#39;s what Forbes360.com And   Forbes Riley  38:34   every Sunday, I teach it now watch. I&#39;m going to do something with you for a second. So when I asked you what you do, what do you say?  Ari Gronich  38:41   I&#39;m a sports and injury rehab therapist  Forbes Riley  38:44   Okay, that&#39;s nice for you. Would it be okay, if we kind of tweaked that a little bit?   Ari Gronich  38:47   Sure  Forbes Riley  38:48    Alright, so why do you do what you do?  Ari Gronich  38:51   Because as an athlete growing up, I was continually getting injured, I found out I had a brain tumor. And at 18, I was dead for 26 minutes. So I ended up waking up in the hospital Three days later saying I think I need to become a healer.  Forbes Riley  39:08   Okay, so I had to ask you that question here would be my interpretation of how you pitch when someone says what do you do? I would actually say, as somebody who grew up as a very frustrating, frustrated athlete never got to the pinnacle, how to bring tumors actually dead at one point because of this. And when I woke up, I became set on a mission to help other athletes achieve their greatness. So Forbes, I am a sports and dudududu, it takes another minute, it&#39;s not too long. But if you said that, we would go Oh, wow. So the technique here is to incorporate a little bit of why you do what you do and not just answer the question. It&#39;s very different. You watch the reaction of people when you say this, what do you do and you tell that little story? They&#39;ll be like, they&#39;ll just fall in love with you. They can&#39;t help it. As opposed to going I&#39;m a sports it rather. Oh, who cares? It&#39;s about the eye. So that&#39;s one of my many techniques is to give people a little bit of a bit more information than they technically asked for. The other way you can handle it is to tell people what you can do for them. care if I asked you about that, I don&#39;t need your skill. So the conversation kind of ends there. We have to go and How&#39;s the weather? Right. But what if I asked you a question? Hey, Ari, what can you do for me? What would you say?  Ari Gronich  40:25   I would ask you a question back. Well, what is it that you would like to help?  Forbes Riley  40:29   Nope, nope, nope, you don&#39;t get to ask question. That&#39;s not the right way to play this game. Okay, so I&#39;m going to ask you, what can I do? You never actually hear this question anyway. But what can you do for me? Think about it for a second. make some assumptions.  Ari Gronich  40:43   Okay. I&#39;ll make an assumption.  I could make you perform better than you ever thought you could  Forbes Riley  40:51   In what, in what arena?  Ari Gronich  40:52   Physically, physically, as an athlete. Okay. But I&#39;m not an athlete. Even if it&#39;s walking out of your getting  Forbes Riley  41:00   now. This is?  Ari Gronich  41:02   Yeah, absolutely.  Forbes Riley  41:03   Okay. Well, that&#39;s an interesting. Okay. So do you also teach mindset for athletes?   Ari Gronich  41:08   Absolutely.  Forbes Riley  41:09    All right. So here&#39;s what I would say, ask me what you could do for me.  Ari Gronich  41:13   What can you do for me?  Forbes Riley  41:14   You know, for us, I know that you&#39;re a top performer in your field. But every once in a while, I&#39;ll bet that you get frustrated or unmotivated. Even at your level? Well, I&#39;m someone who trains top athletes. And while you&#39;re fine physically, what if I helped give you a superstar mentality? Would that be of interest to you? Right, so so that&#39;s where the assumptions Yeah, so you don&#39;t ever need to ask somebody, I can assume exactly what you need based on what the vibes that you get. And that&#39;s a skill I teach people, because it&#39;s called the assumption, whenever you meet someone, you can pretty much assume how you might be able to help them given what you do or not. But most people are not even thinking about the other person when they say what do you do? Because the point is, when someone asks you what, what do you do? It&#39;s a social platitude. They don&#39;t care really what you do, unless they really care about what can you do for them? Then they&#39;re invested, then they&#39;re interested. And I&#39;ll tell you, it&#39;s been an interesting observation. I have hundreds of students. And just recently, I got two students, one who does this thing called nameology, and the other who does handwriting analysis. And they&#39;re probably the most successful new students, because everybody wants to know, ooh, look at my name, what is, what is the first letter a meeting, my name is Ivan, it&#39;s all about me. And it proved my point. They want to know all about them. And so when you&#39;re talking to somebody, you should always have that in the back of your mind. And this is why along with my daughter, one of the things that we do is to encourage everybody to have especially in the online environment, some small course I&#39;ll give, it&#39;s a $10 course, about what you do, that everybody could benefit from. So Ari most people are not going to be Olympic athletes, or even athletes at all. But the mentality required maybe the top 10 things that every entrepreneur needs that I learned from training, high performance athletes. So when you&#39;re talking to somebody and say, Oh, you know what, yeah, I train high performance athletes, if you know any, certainly reach out to me, but I got to tell you, this little video training that I&#39;ve got this helps everybody. Like, oh, and so now you&#39;ve made a transaction and interaction. And I think that&#39;s how people can best serve the world and each other.  Ari Gronich  43:25   Awesome. Yeah, I&#39;ve been creating a mastermind that I&#39;m calling create a new tomorrow mastermind.  Forbes Riley  43:33   Yeah.  Ari Gronich  43:34   And, and it&#39;s being I&#39;m designing it the same way that I train Olympic athletes, but it&#39;s for entrepreneurs and activists, people who want to change the world, and want to make money while doing it and create movements. But it&#39;s designed the same way that I have taken an injured athlete from an injury to a gold medal or a world championship.  Forbes Riley  43:57   That&#39;s perfect. That is exactly what you need. Because a lot of us need to benefit from some of the skills that you know, and the techniques that you know, that have nothing to do with actually being an athlete.  Ari Gronich  44:06   Right? Absolutely. So yeah, I just had to think about it a little bit differently. Which is,  Forbes Riley  44:12   that&#39;s what I do for people, I get you to think differently, I get you to realize you have much more earning potential than you ever imagined. I get you to stop being on you know, not confident forms. How do I get confidence? Well, let me check my Wizard of Oz book bullshit. You know what, you&#39;ve got the confidence, somebody squished it in you a long time ago. So I get to uncover people&#39;s confidence, a sense of freedom that they can accomplish anything. And then I have tribes of people, I&#39;m going to invite you and everyone else to come to my Forbes Riley inner circle. It&#39;s a Facebook group. It&#39;s totally free, the most interactive supportive group you&#39;ve ever seen. We have all one goal that&#39;s to lift each other up. And he posts that we make you&#39;re going to get 30 to 40 comments, you&#39;re going to get people wanting to know more about you. And then we train people, and we just want something last night I&#39;m very excited about. So my daughter who&#39;s 17 has a different sense of accountability than you and I do. Or you know why? Because we&#39;re not in school, because nobody says we have to get A&#39;s on our tests. And if we get an F how bad we feel and have to show mom the report card. So the accountability factor as an adult, is pretty much non existent, especially if you&#39;re an entrepreneur solopreneur. You even forget entrepreneur, January 1, I&#39;m going to lose 20 pounds, make that declaration make right? January 15, you gain 10 pounds, who cares? Okay, you know, it didn&#39;t work. But what if you were part of a group that every four weeks you make a declaration, and you write out the action plan, we give you that everybody checks in with each other every Thursday night, and we hold each other accountable to whatever it is, you said, that you want to do. At the end of the month, we have a pool of money, and everybody you get in a lottery if you achieve your goal. And so you get money for reaching your goal, or you get demoted in our ladder system for not reaching your goal. And so we&#39;ve just launched this, I it was so much fun to launch this last night. Because there was like, Oh my god, this is what I need. I&#39;m like, I know, that&#39;s what you need. You can take all the classes you want in the world and learn all this stuff. And everyone&#39;s out there teaching class. But what you need now is you need a group of people who are super supportive, all different areas of expertise, so that you can say, Hey, I made an obstacle, I need help with this. And technology, I need help with this. And shipping or manufacturing, can you help me. And that is now an evolution, I&#39;m very, very excited to be to really create this community of people who are only looking out for each other.  Ari Gronich  46:34   That is awesome. So at the end of every call, I ask every single guest three things that are actionable tomorrow that somebody can take that&#39;s listening to this. And you&#39;ve already given about a thousand of them. But I want to just condense it at the end to three things that somebody can do, literally, as soon as they listen to this to change their world and create a new tomorrow today.  Forbes Riley  47:03   So number one, go get a book, a blank book, that becomes your journal that becomes your mind on paper. And a couple things you&#39;re going to do with it every morning, wake up and just brain dump literally two or three pages of just get stuff out of your head. So you can start your day with a clear path. In that book write down you can write it down every day. What do you want? What do you want today? What do you want overall? What do you want, and begin to articulate what you want, because as soon as you can start to see it, and dream it and I&#39;ll tell you what, in my trainings, we take that to the Instagram, we have a What do you want deep dive exercise? Why do you want it and then we have vision boards. Because in my experience of getting things that I want it, you can manifest almost anything and I&#39;ll tell you what, I call it, what have you Forbes lately. So the Forbes something is not necessary just to manifest it. But it&#39;s manifested, especially when people say, Oh, well, you can&#39;t get that. Who do you think you are. And you get to write down all the things that you&#39;ve manifested. And just like you, if you look around your house, you&#39;ve manifested all kinds of things. But you didn&#39;t even realize it or give yourself credit for it. So this book becomes something that&#39;s very important to maybe when you go to sleep at night, you write, hey, I accomplish this, I&#39;m proud of myself, or here&#39;s what my plan is for tomorrow. So that book, and I have a lot of them lying around me know my little journal book that I use. That&#39;s number one. Number two, I would tomorrow. And I have to brag here, I would sign up for my pitch class on Sunday. It&#39;s $19. On Sunday, at five o&#39;clock for two hours, I teach a master class and just what Ari and I&#39;ve been doing, the difference is how I played with Ari, I do that with everybody in the zoom class, I keep them very small. And for two hours and $19. You get to go wow, I never thought about that way about my business. This is exciting. And so I think that&#39;s fascinating. And number three, I would get one of these. Now why would I do that? Well already has one I have one and so do 2.2 million people. Most of us are sitting behind a desk almost all day. And I will tell you the most important thing about this is not as a fat loss, although that&#39;s cool. I mean, my arms are tight and toned and sort of my abs like this works that fast. Something Yeah, five minutes a day you tell me this, but your heart health, too many of us are now stuck inside not being healthy. And when you could elevate your heart rate this fast this easy. I&#39;m literally doing it while I&#39;m on a call, you put it down. If there was a better product, I would be showing that to you. But I think the spin gym is honestly the most amazing thing I&#39;ve ever created more than anyone&#39;s ever created. It&#39;s not a resistance span. It&#39;s not a dumbbell. Mary Collazo who used to work in my office. She had two hip replacements who was always very overweight, Ari she lost 168 pounds. That took her a year and a half I ever before and after picture and you&#39;re just going. She&#39;s 70 years old. So number one, it&#39;s never too late. Number two, it&#39;s very, very affordable. And number three, it&#39;s five minutes. Literally just love yourself that much that you write down what you want you surround yourself with people who are up leveling each other. And number three, you take care of you.  Ari Gronich  50:04   Awesome, thank you so much for for being here. This was a great conversation I literally could spend another two hours having this conversation and getting down into the nitty gritty dirtiness, of you and of the world in general of that we&#39;ve been in. And so I really appreciate you taking the time to come on. I know how busy you are. I know   Forbes Riley  50:28   I got a challenge for you hang on a second. All right. So I think we should do another one of these with two more boxes, your son and my daughter.  Ari Gronich  50:37   We could do that.  Forbes Riley  50:38   Yeah, I think that would be a worthwhile and exciting conversation for everyone to hear, because our kids think differently even than we do. But certainly almost everyone else I&#39;ve ever met. Yeah  Ari Gronich  50:47   absolutely, we can, we can definitely schedule that. So thank you so much for being here. And, and I appreciate you and have always appreciated our friendship. And so you know, people, you really, really want what Forbes has to offer. What she says speaks to the soul of what you need. And if you want to move your world forward, your personal world forward, just having the pitch fest for $19. I&#39;m talking about breakthrough that happens in your soul. When you figure out how to communicate what it is that you do and what you want. I mean, that alone is much more valuable than anything we could we could ever give you. So anyway, this has been another episode of create a new tomorrow. Thank you so much for being here. I&#39;m your host, Ari Gronich. And, you know, let&#39;s create a new tomorrow today.  Forbes Riley  51:51   Thank you, my friend.  Ari Gronich  51:52   Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich, and I am here with a legend. And it&#39;s not Joshua self, and is Forbes Riley And Forbes has known as the billion dollar woman, she has been on HSN she&#39;s been in movies, she&#39;s been in TV. But here&#39;s the kicker. And the reason why I wanted to talk to her is this woman has become a master of self improvement, and the human condition and the pitch, which to me is kind of like a way of talking to a person&#39;s soul so that they understand what you&#39;re saying, and want what you have. So forbes let me</p><p><br></p><p>Forbes Riley 1:57  </p><p>oh, that&#39;s a very, that&#39;s a very lovely way to say it a way of talking to somebody&#39;s soul. So they want what you have, I may have to use that.</p><p><br></p><p>Ari Gronich 2:06  </p><p>You know, I learned something here and there from you. So Forbes, why don&#39;t you tell us a little bit about your history, and what made you become this, you know, to me a master of the human condition.</p><p><br></p><p>Forbes Riley 2:18  </p><p>Well, I hope you have like four and a half hours to do this. So I&#39;ll tell you what, one of the things that makes you who you are, is that you get an understanding that life happens for you not to you. We&#39;ve all been through a lot of ups and downs. And if you haven&#39;t, shame on you, if you haven&#39;t really experienced some very high highs, which seemed to also have some very low lows, you&#39;re not living the best of life. I&#39;ve talked a lot of people who just it&#39;s kind of an average road, you&#39;re like going along going, that&#39;s not what life&#39;s supposed to be. So for me, I started out as a little girl, Long Island talking like this, two loving parents, and I will tell you, I think that is my ace in the hole. If you have two loving parents, you have a step up above almost everyone else. So many people I talked to him coach, I have had a parent who is narcissistic or verbally abusive or physically abusive, or not there. And that definitely sets you on a path because the all the training that I&#39;ve done in studying and I&#39;ve been studying the brain for almost three decades, that you develop neural pathways of behaviors. If you&#39;ve ever done a behavior, like why do I keep doing that? Why do I keep saying that, or I want something but something says I can&#39;t have it. All those are actually fixable things in your brain, because your brain is nothing more than signals that connect and the roadways. And it&#39;s interesting. You know, if you&#39;ve had an abusive father, you hear the word Father&#39;s Day, your signals go to Oh, I feel bad right now. Well, that&#39;s not a real thing. You don&#39;t need to feel bad, we can actually rewire your brain when it hears father to go in a different direction. So for everybody listening, there is hope, no matter where you are in life, and I&#39;ve proven that over and over again. So I am when I was little about eight years old, I had a baseball bat hit my nose and my nose were very crooked off the side of my face. And I end up being a very ugly awkward little girl I had braces for eight years of my life from that time I was eight to 16 full railroad tracks. Which also you know, if you&#39;re not smiling as a kid, that&#39;s not so cool. I&#39;d very frizzy hair grew up on Long Island and my mom was 260 pounds. Fast Food just hit my town when I was born. And that&#39;s what we had a whole lot of money. And so I was chunky or chubby or exotic, whatever word the little girls like a bully me with. And the other side of that is that I was really smart, like, weirdly smart like smart enough to sit in the principal&#39;s office and do linguistics and second grade build a computer when I was in fourth grade. I&#39;m eight years old, standing up in front of my class talking about how a schematic and magnetic relays work in a silicon strip to turn these like Whoa, what&#39;s wrong with this kid? And so, the thing for me is it didn&#39;t make for very good friendships. I was a very lonely little girl. And that was okay because my best friend was my dog Snoopy, and my television. And I watched a lot of television and movies and I dreamed a lot. I didn&#39;t know I was doing that at the time. But I can tell you trivia on every show from me Do you need a monkey&#39;s Partridge Family f troop, The Munsters, you name it, I knew it. Because there was no DVR back then I watched all that lives. And I developed this sense of what else is out there beyond the tiny little house that I grew up in, and I was embarrassed, I even had friends, I would never invite anyone over to my house. You know, we had plastic on the couches, and we just kind of an odd, Goofy family, we had CB radios, my dad did magic and he was inventor, I swear, it was a very unusual childhood that I wouldn&#39;t change for anything in the world. Which is kind of ironic, right? It makes me very unique, different, I think differently from everyone else I&#39;ve ever talked to. And now I know why. That&#39;s how I was raised. And so one of the things that I wanted to be, and one of the things that I stressed to all my listeners is you have to know what you want, life doesn&#39;t kind of happen. You decide I want something and then you actually create a path to go and get it. And there&#39;s a system for that so that you can get anything and I&#39;m going to say anything that you want. And you know, it&#39;s funny when we talk about not having dads, well, two of our presidents didn&#39;t have dads Bill Clinton and Obama did not have a dad. So it&#39;s interesting how they grew up with this. Want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you. Most of you listen to your friends. Oh, who do you think you are to get that? Oh, yeah, you think you&#39;re all that in a bag of chips? I mean, Oh, I can&#39;t do that. You can&#39;t let me tell you something. I didn&#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little. So what does that mean? That means I wanted to snow ski and water ski and have one of those little jet things that powers through the water and I wanted to wear fancy clothes and be a spy? Well, I will tell you that little need for that actually materialized in my 20s I developed a company called stripper ground. And I got to punk people and literally, kind of pretend I was a spy pretend I was somebody else. And it made me a ton of money. And it was interesting, but that&#39;s why what I wanted to do. I also managed to snow ski all around the country, I got a job at a thing called ski view where I skied every weekend for 10 weeks a year and got paid for it. I did stand up comedy and ski resorts. And that turned into me hosting the original X Games for ESPN. Now that&#39;s not kind of a James bondish life. I don&#39;t know what it is. And so that&#39;s part of my idea now that you dream. I mean, I have now worked with major celebrities, I&#39;ve hosted national talk shows I own a TV studio. I&#39;m in love with a very exotic, amazing man. And I have the two kids that I desperately wanted, but didn&#39;t have until I was 42 and an end. And I got a picture right here. And I&#39;ve spoken on stage in front of 10,000 people. How do I Oh, look, actually, there&#39;s a picture of Joshua, wait a second. Oh, look, I should check this out. I didn&#39;t notice on my desk. There&#39;s a picture of my man. And here&#39;s a picture of me starring in a television series with my man. And you&#39;re like, how did you get all that? I&#39;m gonna tell you something. I&#39;m not related to anybody. I&#39;ve never slept with the right people or the wrong people. I just wanted it. And I teach that now. Because part of getting what you want is knowing what you want. knowing why you want it. So Ari you started a podcast, I&#39;m sure there&#39;s a real reason behind the why you create a podcast called create a new tomorrow. And we&#39;ll get to that in a second. So knowing what you want, why you want it and giving yourself permission to just freakin Go for it.</p><p><br></p><p>Ari Gronich 8:21  </p><p>That is, that&#39;s pretty awesome. You know, I&#39;ve been lucky enough to be around you in different ways. For many, many, many years. I had the pleasure of working on some injured shoulders and getting your spin gym, you know, that was part of part of my </p><p><br></p><p>Forbes Riley 8:41  </p><p>What? Did you just mentioned my national fitness product that I&#39;ve sold? You know, you know</p><p><br></p><p>Ari Gronich 8:46  </p><p>It did?I did, I did mention that but you know the thing about you. And the thing that I love, I think most is that you know how to bring people on board with whatever it is that you want to do. And that is a skill that so many people would love to have that skill of being able to pitch something an idea, a thought or a dream and have the masses come on board with that thought and that dream of yours, right? So you create movements. And so I really am I&#39;m fascinated by the idea of creating a movement and having that movement to create a new tomorrow is all about how do we create movements that move the world forward and stop the lack of progress in ourselves and in our society. Right so how do we stop the bullies is that&#39;s my biggest thing is to me all of the system as it is is a bunch of bullies, and bullies best friend Is the silence of others. And if you want to bring people on board, you got to be loud about it. And that&#39;s something, you know, creating those movements and being loud about your thoughts is something that you have absolutely mastered. So</p><p><br></p><p>Forbes Riley 10:18  </p><p>Well, thank you, you know, the thought of pitching. And this is where people seem to get confused. So pitching is not selling, when you when, in fact, I call the three E&#39;s, you excite someone, you engage them, and then you enroll them into what you&#39;re doing, you&#39;re not selling anything. Now, it doesn&#39;t mean you can&#39;t make money and, and get yeses from a pitch. But that&#39;s not really the point of it. And so often people talk at people, or they just talk, if you ask somebody, what they do, they&#39;ll go I do this, or I do so many things, or whatever they say. They&#39;re not communicating. So as I&#39;m talking to you, I&#39;m listening to my my inner soul that saying, there&#39;s a lot of people listening to this as well, who want to uplevel their lives, who are passionate about people that you bring on. So I&#39;m going to speak into their hearts. And that&#39;s the intention of why I&#39;m talking, I don&#39;t need to just tell my story. I know my story. And that&#39;s the problem is people don&#39;t realize who they&#39;re talking to, or why they&#39;re talking. And the second thing you really, really need to think about is if you&#39;ve got a product or service and idea that you want to communicate to other people, you don&#39;t want to tell them that they need it. Well, you need to get fit. Okay, thank you very much. Because people don&#39;t buy by the way people love to buy things, they just hate to be sold. So people are not going to buy what you think they need, they will only buy and you&#39;ve only bought what you want to buy, think about. So then my job is not to tell you what you need. But to enroll you and go Hmm, so Ari, if you&#39;ve got a shoulder pain, and you&#39;ve tried other little therapies, let me tell you something, this thing rotates at 200,000 RPM, it just vibrates through your whole body. It&#39;s portable, and sits at your desk where you are in the zoom call most of the day. If this did any of those things, would this be a good idea for you? </p><p><br></p><p>Ari Gronich 11:55  </p><p>Oh, absolutely. </p><p><br></p><p>Forbes Riley 11:56  </p><p>Bingo. Now you want it. That&#39;s all I had to do is to create the one in your head. And that&#39;s a very different skill set. And I&#39;ve been doing this professionally my entire life. I didn&#39;t actually have any idea what I was doing when I auditioned for body by Jake&#39;s fit TV, early 1990s. And there was a pattern on the desk was a sign that said look at the camera, sell me the pen. I&#39;m not a salesperson, I don&#39;t like to sell. I don&#39;t even I mean, I hate to be sold. So I looked at the camera. And I said you know, the funny thing about pens, but I got to college, I was really young. I was 16 years old. My mom used to write me longhand notes every day. And with a purple pen, actually. And I kept the entire stacks like two and a half inches thick. Because it meant to me that this little thing this little pen could reach out and touch somebody&#39;s heart. Well, body by Jay came out grabbed my face, and you&#39;re gonna make me a lot of money. And what happened from that for the next five years is I wrote the pitch for every Fitness, Health and Wellness product that came out and you go to YouTube and see this, it&#39;s pretty extraordinary when I look at it 1500 different products. We sold the network to Fox for $500 million.</p><p><br></p><p>That turned into my infomercial career to date I posted 189 on Monday, I will shoot my hundred 90 infomercial. So this concept of pitching I intuitively know I really do. And I&#39;ve known it all along. I don&#39;t know how to clean or bake or drive race cars, but I can pitch. And then I took that into home shopping for 28 years I&#39;ve been on home shopping, you have to pay you have to actually pitch and sell 2 to $5,000 a minute, every minute that you&#39;re on home shopping 28 consecutive years I&#39;ve been doing that. And then I realized somebody said to move Can you teach what you do? My first instinct was? No, I&#39;m just so special. And then I thought well, you know, I actually do the same thing over and over again. I think about what the audience is I think about where they&#39;re sitting I think about kind of a tennis game about how you volley back and forth and and you slam that point that you want to the next person. Remember, I&#39;ve never seen their faces because they&#39;re on a TV camera. Well, I&#39;ve now taken that over the last three months. And now I&#39;ve done that online on zoom calls where I can see everybody&#39;s faces. And now I teach pitch at an amazing speed. Every Sunday, we have a two hour masterclass that I&#39;ve been doing for 12 weeks. And then I take people through a process, I&#39;ve created a movement we call opp other people&#39;s platforms, and how you can take whatever you do, and market it and get it known just like I&#39;m doing on your podcast. I don&#39;t own your I didn&#39;t do your podcast, I don&#39;t own your audience. But if I&#39;m exciting enough to them, they&#39;re gonna want to follow me and that&#39;s how you leverage other people&#39;s platforms. So what I&#39;ve done my whole life, and it&#39;s a very exciting movement. So people are now getting their pitch their free gift together, their funnels together and we&#39;re teaching them how to do all of those things. So that during this time you&#39;re not suffering. So many people are committed to having a mom and pap store they have to have a business where they see people face to face. That&#39;s a great idea. But all of you have something that you can enroll somebody to online. And the cool thing is I&#39;ve got two 17 year old kids right now not so cool. They&#39;re sitting at home doing homeschool going, Mom, what happened to my senior year and think about it, they are being deprived of that they don&#39;t get the prom, they don&#39;t get the football games, they don&#39;t get all the things that we all grew up with. And it&#39;s very disconcerting. And so my daughter said to me, mom, she&#39;s been doing funnels for five years. She&#39;s very successful in her own right. So charge $5,000 to a customer. She hasn&#39;t graduated high school yet. And she said to me, Mom, you&#39;re not traveling, like you always do. I normally travel like 200 days a year to speak around the world and shoot TV shows. And I&#39;m sitting here in my home office. And she said, What if I work on the business with you and for you to help others get the pitch thing down? 12 weeks, in the first week, we opened this business we grossed $25,000. She&#39;s 17. In the first month, she grossed 100,000. I gotta tell you, we got some The biggest problem now is I don&#39;t think she&#39;s gonna go to college. She can&#39;t afford to go to college. She&#39;s making too much money.</p><p><br></p><p>Ari Gronich 16:00  </p><p>I don&#39;t think you could afford for her to go to college.</p><p><br></p><p>Forbes Riley 16:04  </p><p>Well, that&#39;s true. Actually. It&#39;s funny. There&#39;s an I set aside the 529, whatever it is, she&#39;s got the money, but I can&#39;t afford that or go either. You&#39;re right.</p><p><br></p><p>Ari Gronich 16:14  </p><p>Yeah, you know, college these days is such an interesting thing. You know, we&#39;re homeschooling my six year old. And I just don&#39;t see the schools being like the schools were when you and I were young. They don&#39;t teach as much. And they definitely don&#39;t have the kind of training that&#39;s for the modern world there. There&#39;s still back 50-60 plus years ago as far as what they&#39;re learning. But I&#39;ll give you just a little quick story. my six year old was on the homeschool computer class. And this was like the week that we decided to take him out of that school completely. But so the teacher asks how everybody&#39;s feeling about this new format of doing zoom classes. And my six year old son says, I&#39;m angry. And the teacher says, Well, why are you angry? And he says, I have five businesses and nothing you&#39;re teaching me is going to help me with any of them.</p><p><br></p><p>Forbes Riley 17:25  </p><p>Wow, what is your son do?</p><p><br></p><p>Ari Gronich 17:27  </p><p>Oh, yeah, he&#39;s got a ninja family club. He just started his YouTube channel. He makes jewelry out of paper clips. And now like necklaces and bracelets out of paperclips. Yeah. sells his old toys. That&#39;s a business for him. And I think our lemonade stand too. So</p><p><br></p><p>Forbes Riley 17:50  </p><p>well, apple doesn&#39;t fall far from the tree. Well, you know, we haven&#39;t same conversation because as entrepreneurs, and you and I are we&#39;re raising entrepreneur children a couple years ago, so my daughter was in class. And we both parents had to get called in because it was like a computer class. And one she was learning how to make resume. And the teacher was like, you need to do this. Because when you get hired, you&#39;re going to need to do this. And McKenna said, I&#39;m not working for anybody said, Oh, no, you need to finally really get called into this. It got to a kind of a heated moment. And the teacher said, Look, your daughter&#39;s being a little disruptive. We&#39;re doing resumes so that when she wants to work, she wants to go out in the workforce, she can get hired. And she&#39;s telling us she&#39;s not working for anyone. And I said, Well, she&#39;s 100%. Right? In fact, if she does it, right, you&#39;ll work for her. And the teachers like, excuse me, and my daughter makes $5,000 a month right now and she&#39;s 12 do you make 60 grand a year and she looked at me like, I don&#39;t even know what you&#39;re talking about. as well. That&#39;s too bad, because that is the new world. And so you&#39;re 100% right, six years old. That&#39;s frightening too, though. That&#39;s actually exciting as all get out.</p><p><br></p><p>Ari Gronich 18:49  </p><p>Yeah. You know, her best friend or his best friend is nivo Lee reckless. And I don&#39;t know if you&#39;ve heard of the rekluse. But they have a podcast and a book. It&#39;s called the superpower experts. And so her podcast is superpower kids.</p><p><br></p><p>Forbes Riley 19:07  </p><p>Mm hmm. I think I met her at secret not</p><p><br></p><p>Ari Gronich 19:11  </p><p>you might have because she&#39;s definitely been there. She&#39;s been mentored by Bernie Dorman and CEO space. I mean, forever. </p><p><br></p><p>Forbes Riley 19:20  </p><p>Yeah</p><p><br></p><p>Ari Gronich 19:20  </p><p>So I know Bob knows her. She she&#39;s been on stage on ink. She&#39;s been considered to be I think inks, one of inks, most influential kids in America. And so that&#39;s his best friend. So Bernie, at three years old says to my son, Gabriel, it says, you know, naevus you know, just gonna pass you by you&#39;ve got to get your business go.</p><p><br></p><p>Forbes Riley 19:46  </p><p>Oh, challenge I like that.</p><p><br></p><p>Ari Gronich 19:49  </p><p>So he challenged them and then they worked all day on on a pitch for his business. And, and they ended up creating his business and his business was I want to help people be happier. And so he does these pictures for the frigerator that makes people happy.</p><p><br></p><p>Forbes Riley 20:06  </p><p>And I love that McKenna did a she did a boat she did a GoFundMe, I called McKenna Riley&#39;s boat.com. She said, Mom, I want a boat. I&#39;m like, you&#39;re 14. She said, Well, no, but I want the boat to take disadvantaged kids out because I get to go out on the water with dad&#39;s boat. And I think I can do this, I got my boaters license. And she great she raised $10,000. Like it was nothing. And we&#39;ve got adults who can&#39;t figure any of this out. Maybe because they went to school</p><p><br></p><p>Ari Gronich 20:29  </p><p>I think that&#39;s the breakdown is the school teaches you how to get a job. And those jobs that used to be a 40 year job, and you get a gold watch at the end don&#39;t really exist too much anymore. And so we&#39;re</p><p><br></p><p>Forbes Riley 20:44  </p><p>even the whole concept of how we teach. So McKenna said to me recently, should mom getting really tired of this, I go out with my friends and adults look at us, like, Oh, you can&#39;t think you know everything. And she said, Mom, you give me a cell phone in 20 minutes. And I do know everything. Anything you want to know it&#39;s right here. And I thought without being you know, annoying, she&#39;s right, you want to move across the Potomac. You know what river Washington cross bam, it tells you, you want to do math, if you know you&#39;re walking around with a calculator that is faster than what they used to go to the moon with. And an entire roomful of computers in your hand at all times. It&#39;s not like this is going away anytime soon. And so if that&#39;s true, schools really do need to change their game. And it&#39;s a little confusing, it&#39;s happening way faster than the system can handle. And so how ironic that the system broke down, that kids are being homeschooled, and that school itself is now falling apart. So maybe it all supposed to happen this way. I don&#39;t really know.</p><p><br></p><p>Ari Gronich 21:37  </p><p>Yeah, you know, the thing is, though, the systems in general, in my world, I look at the medical system, I look at the health care system, I look at the agricultural system, and none of them have moved at the speed of technology. None of them have been shifted or changed or progressed as fast as technology has progressed. So for instance, we have all this ability to do hydroponic growing of our food, but in the communities where it&#39;s needed most. Where is it?</p><p><br></p><p>Forbes Riley 22:14  </p><p>Oh, that&#39;s interesting point.</p><p><br></p><p>Ari Gronich 22:16  </p><p>Where is it? It&#39;s not, it&#39;s not in Africa. It&#39;s not in Detroit, Michigan, you know, I mean, we have the ability to create these amazing buildings that are gardens, and that will feed the entire city. But where are they? They&#39;re in other countries.</p><p><br></p><p>Forbes Riley 22:40  </p><p>They got it. They&#39;re not here</p><p><br></p><p>Ari Gronich 22:41  </p><p>So systems are kind of breaking down. And in your world, you know, you&#39;ve been a pioneer. So what would you say to people who are creating new inventions that want to have those things sold and out in the world, and mass produced and mass consumed? What would you say to those people,</p><p><br></p><p>Forbes Riley 23:06  </p><p>have a plan, have a structure, have a mentor and then go for it? Too many times people will tell me their idea that they&#39;ve been sitting around thinking about for the last 10 years, like Well, that&#39;s too bad, because your son and my daughter has zoomed past them.</p><p><br></p><p>I am afraid someone will steal it, well, then just get it out fast, you make it a great name. Because you don&#39;t even need a patent. Let me tell you something, if you&#39;ve got a product, and someone wants to take rip it off, odds are they&#39;ve got more money than you do. And you&#39;re gonna spend all your time legally fighting them, there&#39;s no point to that the system is not designed for you. If you really think it&#39;s such a great thing, licensed it to somebody else. And don&#39;t have it be your only idea. That&#39;s one of the big things that people have, you know, if someone takes that, yeah, they&#39;re liable to that&#39;s kind of how the world works. That is how a lot of it works. And if that crushes you then don&#39;t get in the game at all. But fear is a big thing. So I actually have a new book coming out on October 16. Very excited about this. And this is a fascinating story behind the book. So it&#39;s called one habit for entrepreneurial success. There&#39;s a gentleman out there who created a one habit series of books. And he and I met on a phone call eight weeks ago. Wait a second, Forbes, you have a book that&#39;s in somebody&#39;s hands on Amazon, and a number one best seller in eight weeks? Yeah, this one surprises even me because my last two books each took three years to get out. Not doing that anymore. So I meet him in kind of a he was prospecting, which means that you&#39;re out there on LinkedIn, and you&#39;re trying to make connections and you&#39;re figuring it out. And then when you meet somebody, what&#39;s your pitch, because you can probably get to almost anybody, most of you, when you finally get to me, you just can&#39;t pitch me. But I have the best I&#39;ve ever met and I&#39;ll just hang up on you. I just don&#39;t have the time for pitch. It&#39;s not well organized, because that means I can&#39;t invest in you and your company. There&#39;s some basics that you need to know. And by the way, if you come to me through my classes, odds are I will help you with content. And by the way, if any of this is interesting to you go to www.Forbes360.com. All my information is there how to find me on social media how to find some of the free gifts. I&#39;ve got from You guys, it&#39;s all in all lives right there. And so it gets me on the phone. And he tells me what he&#39;s up to. And I looked at his website and that, you know, this is interesting. And he does these compilation books of like 50 authors, and it was a reasonable price for authors to get involved. And I said to him, I said, How long does it take for most books, you know, a co author to get their office? He said, about three to six months. I said, great. I&#39;m going to do it in 24 hours. Excuse me. I said, Yeah, I said, I&#39;ve got a whole tribe of students who are on it, who I&#39;ve trained to take massive action. I&#39;m going to pitch it tomorrow, and I&#39;ll have all 50 authors in 24 hours watch me. Well, he got so excited that he goes home and he sends me a book cover. And the first book cover he sends over I don&#39;t like it&#39;s of a man. And I thought, you know, I now know my branding. I&#39;m much more feminine than that can have a guy on the cover. Sorry. Next one he sends over is a woman but she&#39;s got like a sweatshirt on. I&#39;m like, now that looks like the unabomber. Then he says to me, how about putting you on the cover? I said none of the books not about me. The book is about habits for entrepreneurial success. This is all about understanding your ego and your place. And all this about four hours laters now the middle of the night, and he comes to me with a light bulb on a chalkboard, which happens to be two of my favorite things in life. The light bulb represents Edison and ideas on the chalkboard is something I&#39;ve always had a passion for. And I thought man, you just nailed it. So I get a book cover in about four hours. Next morning, I put this out to my friends and my team members. Damn, everybody signs up. We&#39;ve got 50 he just Steve is on the phone going. No one&#39;s ever done this before. I said, Great. Well hold tight because now I&#39;m going to go get 50 celebrities. I&#39;m going to get amazing people that we all know so I got that I got Kevin sorbo who played Hercules, the guy who created Make A Wish Foundation who&#39;s granted 450,000 wishes. The man who created the Ugg boots that we all wear the man who created Pictionary, whole bunch of other celebrities. I&#39;ve got Chuck Liddell is an MMA fighter and a TV star Paul Logan&#39;s a movie star. I got Marla Gibbs is a five time Emmy Award winning actress from 227. And a whole bunch of my celebrity friends from all walks of life, all talking about their one habit for success. I got Kerry Gordy, Motown son, I mean, his dad created Motown, they&#39;re all in this book. And the entire book, everyone&#39;s got about three pages. It&#39;s your one habit that you would wish on other people. And then that make you successful, and then unhappy that you&#39;d like people to get rid of. It&#39;s 820 pages long. It&#39;s a massive book is now the largest entrepreneurial success book for habits ever produced. And it launches on the 16th. And I recommend that everybody get one I&#39;ll tell you why. </p><p><br></p><p>Ari Gronich 27:33  </p><p>It&#39;ll be today </p><p><br></p><p>Forbes Riley 27:33  </p><p>Cause you while it is if your show is airing today, but if your show is going to air for a long time, you want to go to one habit for entrepreneurial success on Amazon. And you don&#39;t read the whole book, you just crack it open takes about five minutes, you read a habit you go home, if I incorporated that one habit, how would my life be better? And I will tell you, that&#39;s how I built my life. A couple of fantastic habits that are not in the book for me, is one, I learned this from one of my ex partners, who was a fundraiser for major politicians, and we&#39;d be on the phone all day. I&#39;m like, Who are you talking to? He said, Well, here&#39;s my habit. You call people when you don&#39;t need them. So they&#39;re there when you do. Oh, too many times you call your friends, hey, I need help. Dude, why didn&#39;t you call me on my birthday? Or say hi at the holidays? Oh, well, I didn&#39;t want to call people when you don&#39;t need them. Ask how they&#39;re doing. Do a little word of encouragement, at least on Facebook, reach out to them and touch your friends touch your database, their living, breathing people. And odds are you will need something I want people to come by the book. So now I get to reach out to my friends and they&#39;re not surprised. And it&#39;s not like you Only you only reach out when you want something. Another habit is I like pitching all the time. I just pitched you my book. Now I&#39;m pitching all the time. I&#39;m always enrolling people into a class into a new idea into the fact they could get fitter with spin gym. That&#39;s what I call pitching. So you know you pitch me already to be on your on your podcast. And I said yes. Why do we do that with each other? Because this is how we communicate and uplift each other. And if we all have fun ideas, we want to communicate. You&#39;re always enrolling people if you&#39;re smart. Otherwise, you&#39;re boring. Yes.</p><p><br></p><p>Ari Gronich 29:12  </p><p>Yeah, I&#39;ve never been accused of being boring.</p><p><br></p><p>Forbes Riley 29:15  </p><p>No, I don&#39;t think so. So I&#39;m excited. What&#39;s one of your favorite habits.</p><p><br></p><p>Ari Gronich 29:20  </p><p>So one of my favorite habits is I go into the sauna in the morning when I wake up. And I meditate for a little while. And listen while I&#39;m meditating. I listen to Jim Rohn.</p><p><br></p><p>Forbes Riley 29:36  </p><p>Love that.</p><p><br></p><p>Ari Gronich 29:37  </p><p>Right. So I am continually programming my brain with positive messaging, and things like that. And you know, one of the things that I have from Jim Rohn in my head that just won&#39;t go away is don&#39;t wish it were easy. Wish you were better.</p><p><br></p><p>Forbes Riley 29:54  </p><p>Oh my god. I was just literally thinking of that quote. That&#39;s I actually just wrote that yesterday and one of the books I&#39;m working on Say it again. So everybody can hear it.</p><p><br></p><p>Ari Gronich 30:02  </p><p>Don&#39;t wish it were easy. Wish you were better.</p><p><br></p><p>Forbes Riley 30:06  </p><p>Yep. That&#39;s a great, great quote.</p><p><br></p><p>Ari Gronich 30:08  </p><p>That is one of my favorite quotes. So I listen to a lot of those kinds of things. You know, I&#39;m not a creature, too much of habits. I don&#39;t like addictions of any kind, whether they&#39;re habitual and positive, or habitual, and negative. So I&#39;ve learned how to have kind of habits that don&#39;t equal doing something a certain amount of times per week, right or a certain amount of times. But what I do is I assess. So I have a habit of assessing and reassessing and assessing and reassessing, which he learned how to do when I started working with Olympic athletes, because if I didn&#39;t assess where they were at, and then reassess after a few weeks, six weeks and 10 weeks, right, then I wasn&#39;t sure about the results that we were getting. And so I wanted to make sure that they were sure. And I wanted to make sure I was sure that the results we were getting were quantifiable. And so I try to make things as quantifiable as I possibly can by assessing and reassessing and saying, okay, that didn&#39;t work, what is going to work? This is working good, but it&#39;s not optimal, what will make it work better? And so I just continually have this questioning in my brain. And I think questions are really, the habit that I&#39;ve gotten into, in general a lot in my life is, I&#39;m always curious as to the nature of people, and to how they live. And I want to understand people. And it&#39;s funny, I just read a book with my son, because I&#39;m reading him the books that I read when I was a kid, which are these value books. They&#39;re called the value books. And each one is a value and a historical character that exemplified that value. So this last one was understanding. And it was</p><p><br></p><p>Forbes Riley 32:19  </p><p>what is that? What is that called? is it a series called the value books.</p><p><br></p><p>Ari Gronich 32:23  </p><p>Yeah, the value books</p><p><br></p><p>Forbes Riley 32:24  </p><p>I&#39;ve never heard of them. That&#39;s actually a great idea for my classes.</p><p><br></p><p>Ari Gronich 32:27  </p><p>Yeah, I have a copy. Actually downstairs, I&#39;ll show you a copy in a second. But, um, they the book, so the one I just did was understanding the value of understanding. And it was all about Margaret Mead.</p><p><br></p><p>Forbes Riley 32:41  </p><p>I love it.</p><p><br></p><p>Ari Gronich 32:42  </p><p>Who doesn&#39;t know who Margaret Mead is? She was an anthropologist, who was very curious about people and started writing books, she went and lived with tribes and different, like the samoas. And different </p><p><br></p><p>Forbes Riley 32:55  </p><p>Yes she did</p><p><br></p><p>Ari Gronich 32:56  </p><p>Wilson, and so on. And she would learn about people. And in this day and age, especially with all of the protests and crap that&#39;s going on. Wouldn&#39;t it be awesome if instead of judging, we were more curious about understanding?</p><p><br></p><p>Forbes Riley 33:15  </p><p>Oh, well, don&#39;t even get me started about that.</p><p><br></p><p>Ari Gronich 33:19  </p><p>Oh, yeah, this is my kind of this is the stuff I love to have these discussions that you know, all of that what&#39;s going on in the world has an explanation. And the only thing that we are missing is the proper questions. How do we ask them? And then how do we listen with an open heart versus a judgmental heart? Mm hmm. And that was the lesson of Margaret Mead. That was that was what she exemplified. And that&#39;s been something that I&#39;ve striven for my entire life is to understand people because like you, like, I was bullied, I was treated very poorly in my childhood, not a very, I wouldn&#39;t recommend my childhood on anybody, because of the kinds of things I had to go through.</p><p><br></p><p>Forbes Riley 34:12  </p><p>And now but now I&#39;m gonna share it, I&#39;m gonna stop you right there for a second. I do a training a two day training every month called breakthrough. And only take 12 people through it at a time. What you just said, I&#39;m going to turn around for you. While your childhood may have been frustrating and bad, and you wish it would have been different, you wouldn&#39;t be who you are, which I think is pretty extraordinary. And how you&#39;re raising your son. And so then you&#39;ve got to go back and what I would reframe in your brain honestly, and I would take a moment to reframe it, is that you&#39;ve got to thank your childhood and thank you bullies and thank all the crappy things and find a place in your heart. see so many people do exactly what you just said. They&#39;re like, everything was wonderful, but that was horrible. No, actually, that was what got you here. And I have people literally turn around and thank all the crappy people. in their life from a very, very bizarre what I do is not you can&#39;t teach this thing you have to go through this experience. Because it shifts your internal barometer, it shifts the the acid in your stomach because you&#39;re no longer in the back of your mind. Still going, Oh, screw that bully. You, in fact, fall in love with the people who hurt you most, because they&#39;re actually not real anyway. But in your brain, they&#39;re still in the negative side. And we get to push them over to the way you love them side. Wow. I mean, I&#39;ve had people Honestly, I know that sounds crazy. But tell the person who killed her brother that she loves him. I know that sounds bizarre. But in the whole scheme of making you a healthy, happy human being getting you disease free, which is dis ease. You go I love my childhood, because I love who I am right now. And that changes everything.</p><p><br></p><p>Ari Gronich 35:50  </p><p>Yeah. And what I was saying is I don&#39;t wish my childhood on anybody else. But I think it was exactly meant for me. That was the the caveat was, I believe that I was uniquely put in those positions because of how I could handle them like that saying, God doesn&#39;t give you anything that you can&#39;t handle. Right. And I don&#39;t believe that what I could handle is what somebody else could handle just like what somebody else is handling is something that I could handle. It&#39;s those experiences were uniquely designed to make me who I am.</p><p><br></p><p>Forbes Riley 36:32  </p><p>I have a phrase that says you are the some of the obstacles you overcome. And I can&#39;t change anything in my past. Because everything, including all the bad things, and there&#39;s some pretty bad things. I raised a little boy in South Central who was murdered. That was pretty tragic to go through. Joshua and I are eye witnesses Las Vegas shooting everything that you see on the overhead footage was on my iPhone. Yeah, I mean, lying in the hospital with a kidney stone very, very close to death. You can&#39;t change any of those things, because I now talk about what I do. You know, and it&#39;s funny, we talked about pitching. If you&#39;re listening to this amazing conversation, congratulations. But one of the things is when you want to take action in your own life, one of my students, and typically students will come to me they&#39;ll say things like when I say what do you do? Oh, I&#39;m a, I&#39;m an author, speaker, entrepreneur. Well, that actually doesn&#39;t say anything. I don&#39;t know what you&#39;re an author about what you speak about. And they&#39;re all very generic words, people use them all the time. And so one of my girls is, well, I really want to speak and empower women. I&#39;m like, that&#39;s nice. That&#39;s your pitch. Yeah. What do you do it because I love it. Like, you hear the generic nism of this, it sounds like everybody else. You know what she says today, her name is Teresa. And she will say, Forbes, I speak on stages to empower women. Because when I was little, I was repeatedly raped by my older brother. And my mom wouldn&#39;t listen to school didn&#39;t listen. And it was a House of Horrors. And because I&#39;ve overcome that, and through my life, I now and it&#39;s a mission of mine, to give women who do not have a voice, a voice, so they don&#39;t squish it down for the rest of their lives. That&#39;s a pitch that will get her on stages that will get her talks and podcasts. And all she did was reveal a little bit about give herself the credibility. And I&#39;ll tell you what, it&#39;s a non stop pitch, Neil. Well, that&#39;s a pitch and like, that&#39;s what we teach.</p><p><br></p><p>Ari Gronich 38:18  </p><p>That is an amazing ability. And I highly recommend anybody who&#39;s listening to this show right now. You know, go check out Forbes, and it&#39;s what Forbes360.com And </p><p><br></p><p>Forbes Riley 38:34  </p><p>every Sunday, I teach it now watch. I&#39;m going to do something with you for a second. So when I asked you what you do, what do you say?</p><p><br></p><p>Ari Gronich 38:41  </p><p>I&#39;m a sports and injury rehab therapist</p><p><br></p><p>Forbes Riley 38:44  </p><p>Okay, that&#39;s nice for you. Would it be okay, if we kind of tweaked that a little bit? </p><p><br></p><p>Ari Gronich 38:47  </p><p>Sure</p><p><br></p><p>Forbes Riley 38:48  </p><p> Alright, so why do you do what you do?</p><p><br></p><p>Ari Gronich 38:51  </p><p>Because as an athlete growing up, I was continually getting injured, I found out I had a brain tumor. And at 18, I was dead for 26 minutes. So I ended up waking up in the hospital Three days later saying I think I need to become a healer.</p><p><br></p><p>Forbes Riley 39:08  </p><p>Okay, so I had to ask you that question here would be my interpretation of how you pitch when someone says what do you do? I would actually say, as somebody who grew up as a very frustrating, frustrated athlete never got to the pinnacle, how to bring tumors actually dead at one point because of this. And when I woke up, I became set on a mission to help other athletes achieve their greatness. So Forbes, I am a sports and dudududu, it takes another minute, it&#39;s not too long. But if you said that, we would go Oh, wow. So the technique here is to incorporate a little bit of why you do what you do and not just answer the question. It&#39;s very different. You watch the reaction of people when you say this, what do you do and you tell that little story? They&#39;ll be like, they&#39;ll just fall in love with you. They can&#39;t help it. As opposed to going I&#39;m a sports it rather. Oh, who cares? It&#39;s about the eye. So that&#39;s one of my many techniques is to give people a little bit of a bit more information than they technically asked for. The other way you can handle it is to tell people what you can do for them. care if I asked you about that, I don&#39;t need your skill. So the conversation kind of ends there. We have to go and How&#39;s the weather? Right. But what if I asked you a question? Hey, Ari, what can you do for me? What would you say?</p><p><br></p><p>Ari Gronich 40:25  </p><p>I would ask you a question back. Well, what is it that you would like to help?</p><p><br></p><p>Forbes Riley 40:29  </p><p>Nope, nope, nope, you don&#39;t get to ask question. That&#39;s not the right way to play this game. Okay, so I&#39;m going to ask you, what can I do? You never actually hear this question anyway. But what can you do for me? Think about it for a second. make some assumptions.</p><p><br></p><p>Ari Gronich 40:43  </p><p>Okay. I&#39;ll make an assumption. I could make you perform better than you ever thought you could</p><p><br></p><p>Forbes Riley 40:51  </p><p>In what, in what arena?</p><p><br></p><p>Ari Gronich 40:52  </p><p>Physically, physically, as an athlete. Okay. But I&#39;m not an athlete. Even if it&#39;s walking out of your getting</p><p><br></p><p>Forbes Riley 41:00  </p><p>now. This is?</p><p><br></p><p>Ari Gronich 41:02  </p><p>Yeah, absolutely.</p><p><br></p><p>Forbes Riley 41:03  </p><p>Okay. Well, that&#39;s an interesting. Okay. So do you also teach mindset for athletes? </p><p><br></p><p>Ari Gronich 41:08  </p><p>Absolutely.</p><p><br></p><p>Forbes Riley 41:09  </p><p> All right. So here&#39;s what I would say, ask me what you could do for me.</p><p><br></p><p>Ari Gronich 41:13  </p><p>What can you do for me?</p><p><br></p><p>Forbes Riley 41:14  </p><p>You know, for us, I know that you&#39;re a top performer in your field. But every once in a while, I&#39;ll bet that you get frustrated or unmotivated. Even at your level? Well, I&#39;m someone who trains top athletes. And while you&#39;re fine physically, what if I helped give you a superstar mentality? Would that be of interest to you? Right, so so that&#39;s where the assumptions Yeah, so you don&#39;t ever need to ask somebody, I can assume exactly what you need based on what the vibes that you get. And that&#39;s a skill I teach people, because it&#39;s called the assumption, whenever you meet someone, you can pretty much assume how you might be able to help them given what you do or not. But most people are not even thinking about the other person when they say what do you do? Because the point is, when someone asks you what, what do you do? It&#39;s a social platitude. They don&#39;t care really what you do, unless they really care about what can you do for them? Then they&#39;re invested, then they&#39;re interested. And I&#39;ll tell you, it&#39;s been an interesting observation. I have hundreds of students. And just recently, I got two students, one who does this thing called nameology, and the other who does handwriting analysis. And they&#39;re probably the most successful new students, because everybody wants to know, ooh, look at my name, what is, what is the first letter a meeting, my name is Ivan, it&#39;s all about me. And it proved my point. They want to know all about them. And so when you&#39;re talking to somebody, you should always have that in the back of your mind. And this is why along with my daughter, one of the things that we do is to encourage everybody to have especially in the online environment, some small course I&#39;ll give, it&#39;s a $10 course, about what you do, that everybody could benefit from. So Ari most people are not going to be Olympic athletes, or even athletes at all. But the mentality required maybe the top 10 things that every entrepreneur needs that I learned from training, high performance athletes. So when you&#39;re talking to somebody and say, Oh, you know what, yeah, I train high performance athletes, if you know any, certainly reach out to me, but I got to tell you, this little video training that I&#39;ve got this helps everybody. Like, oh, and so now you&#39;ve made a transaction and interaction. And I think that&#39;s how people can best serve the world and each other.</p><p><br></p><p>Ari Gronich 43:25  </p><p>Awesome. Yeah, I&#39;ve been creating a mastermind that I&#39;m calling create a new tomorrow mastermind.</p><p><br></p><p>Forbes Riley 43:33  </p><p>Yeah.</p><p><br></p><p>Ari Gronich 43:34  </p><p>And, and it&#39;s being I&#39;m designing it the same way that I train Olympic athletes, but it&#39;s for entrepreneurs and activists, people who want to change the world, and want to make money while doing it and create movements. But it&#39;s designed the same way that I have taken an injured athlete from an injury to a gold medal or a world championship.</p><p><br></p><p>Forbes Riley 43:57  </p><p>That&#39;s perfect. That is exactly what you need. Because a lot of us need to benefit from some of the skills that you know, and the techniques that you know, that have nothing to do with actually being an athlete.</p><p><br></p><p>Ari Gronich 44:06  </p><p>Right? Absolutely. So yeah, I just had to think about it a little bit differently. Which is,</p><p><br></p><p>Forbes Riley 44:12  </p><p>that&#39;s what I do for people, I get you to think differently, I get you to realize you have much more earning potential than you ever imagined. I get you to stop being on you know, not confident forms. How do I get confidence? Well, let me check my Wizard of Oz book bullshit. You know what, you&#39;ve got the confidence, somebody squished it in you a long time ago. So I get to uncover people&#39;s confidence, a sense of freedom that they can accomplish anything. And then I have tribes of people, I&#39;m going to invite you and everyone else to come to my Forbes Riley inner circle. It&#39;s a Facebook group. It&#39;s totally free, the most interactive supportive group you&#39;ve ever seen. We have all one goal that&#39;s to lift each other up. And he posts that we make you&#39;re going to get 30 to 40 comments, you&#39;re going to get people wanting to know more about you. And then we train people, and we just want something last night I&#39;m very excited about. So my daughter who&#39;s 17 has a different sense of accountability than you and I do. Or you know why? Because we&#39;re not in school, because nobody says we have to get A&#39;s on our tests. And if we get an F how bad we feel and have to show mom the report card. So the accountability factor as an adult, is pretty much non existent, especially if you&#39;re an entrepreneur solopreneur. You even forget entrepreneur, January 1, I&#39;m going to lose 20 pounds, make that declaration make right? January 15, you gain 10 pounds, who cares? Okay, you know, it didn&#39;t work. But what if you were part of a group that every four weeks you make a declaration, and you write out the action plan, we give you that everybody checks in with each other every Thursday night, and we hold each other accountable to whatever it is, you said, that you want to do. At the end of the month, we have a pool of money, and everybody you get in a lottery if you achieve your goal. And so you get money for reaching your goal, or you get demoted in our ladder system for not reaching your goal. And so we&#39;ve just launched this, I it was so much fun to launch this last night. Because there was like, Oh my god, this is what I need. I&#39;m like, I know, that&#39;s what you need. You can take all the classes you want in the world and learn all this stuff. And everyone&#39;s out there teaching class. But what you need now is you need a group of people who are super supportive, all different areas of expertise, so that you can say, Hey, I made an obstacle, I need help with this. And technology, I need help with this. And shipping or manufacturing, can you help me. And that is now an evolution, I&#39;m very, very excited to be to really create this community of people who are only looking out for each other.</p><p><br></p><p>Ari Gronich 46:34  </p><p>That is awesome. So at the end of every call, I ask every single guest three things that are actionable tomorrow that somebody can take that&#39;s listening to this. And you&#39;ve already given about a thousand of them. But I want to just condense it at the end to three things that somebody can do, literally, as soon as they listen to this to change their world and create a new tomorrow today.</p><p><br></p><p>Forbes Riley 47:03  </p><p>So number one, go get a book, a blank book, that becomes your journal that becomes your mind on paper. And a couple things you&#39;re going to do with it every morning, wake up and just brain dump literally two or three pages of just get stuff out of your head. So you can start your day with a clear path. In that book write down you can write it down every day. What do you want? What do you want today? What do you want overall? What do you want, and begin to articulate what you want, because as soon as you can start to see it, and dream it and I&#39;ll tell you what, in my trainings, we take that to the Instagram, we have a What do you want deep dive exercise? Why do you want it and then we have vision boards. Because in my experience of getting things that I want it, you can manifest almost anything and I&#39;ll tell you what, I call it, what have you Forbes lately. So the Forbes something is not necessary just to manifest it. But it&#39;s manifested, especially when people say, Oh, well, you can&#39;t get that. Who do you think you are. And you get to write down all the things that you&#39;ve manifested. And just like you, if you look around your house, you&#39;ve manifested all kinds of things. But you didn&#39;t even realize it or give yourself credit for it. So this book becomes something that&#39;s very important to maybe when you go to sleep at night, you write, hey, I accomplish this, I&#39;m proud of myself, or here&#39;s what my plan is for tomorrow. So that book, and I have a lot of them lying around me know my little journal book that I use. That&#39;s number one. Number two, I would tomorrow. And I have to brag here, I would sign up for my pitch class on Sunday. It&#39;s $19. On Sunday, at five o&#39;clock for two hours, I teach a master class and just what Ari and I&#39;ve been doing, the difference is how I played with Ari, I do that with everybody in the zoom class, I keep them very small. And for two hours and $19. You get to go wow, I never thought about that way about my business. This is exciting. And so I think that&#39;s fascinating. And number three, I would get one of these. Now why would I do that? Well already has one I have one and so do 2.2 million people. Most of us are sitting behind a desk almost all day. And I will tell you the most important thing about this is not as a fat loss, although that&#39;s cool. I mean, my arms are tight and toned and sort of my abs like this works that fast. Something Yeah, five minutes a day you tell me this, but your heart health, too many of us are now stuck inside not being healthy. And when you could elevate your heart rate this fast this easy. I&#39;m literally doing it while I&#39;m on a call, you put it down. If there was a better product, I would be showing that to you. But I think the spin gym is honestly the most amazing thing I&#39;ve ever created more than anyone&#39;s ever created. It&#39;s not a resistance span. It&#39;s not a dumbbell. Mary Collazo who used to work in my office. She had two hip replacements who was always very overweight, Ari she lost 168 pounds. That took her a year and a half I ever before and after picture and you&#39;re just going. She&#39;s 70 years old. So number one, it&#39;s never too late. Number two, it&#39;s very, very affordable. And number three, it&#39;s five minutes. Literally just love yourself that much that you write down what you want you surround yourself with people who are up leveling each other. And number three, you take care of you.</p><p><br></p><p>Ari Gronich 50:04  </p><p>Awesome, thank you so much for for being here. This was a great conversation I literally could spend another two hours having this conversation and getting down into the nitty gritty dirtiness, of you and of the world in general of that we&#39;ve been in. And so I really appreciate you taking the time to come on. I know how busy you are. I know </p><p><br></p><p>Forbes Riley 50:28  </p><p>I got a challenge for you hang on a second. All right. So I think we should do another one of these with two more boxes, your son and my daughter.</p><p><br></p><p>Ari Gronich 50:37  </p><p>We could do that.</p><p><br></p><p>Forbes Riley 50:38  </p><p>Yeah, I think that would be a worthwhile and exciting conversation for everyone to hear, because our kids think differently even than we do. But certainly almost everyone else I&#39;ve ever met. Yeah</p><p><br></p><p>Ari Gronich 50:47  </p><p>absolutely, we can, we can definitely schedule that. So thank you so much for being here. And, and I appreciate you and have always appreciated our friendship. And so you know, people, you really, really want what Forbes has to offer. What she says speaks to the soul of what you need. And if you want to move your world forward, your personal world forward, just having the pitch fest for $19. I&#39;m talking about breakthrough that happens in your soul. When you figure out how to communicate what it is that you do and what you want. I mean, that alone is much more valuable than anything we could we could ever give you. So anyway, this has been another episode of create a new tomorrow. Thank you so much for being here. I&#39;m your host, Ari Gronich. And, you know, let&#39;s create a new tomorrow today.</p><p><br></p><p>Forbes Riley 51:51  </p><p>Thank you, my friend.</p><p><br></p><p>Ari Gronich 51:52  </p><p>Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich, and I am here with a legend. And it&amp;#39;s not Joshua self, and is Forbes Riley And Forbes has known as the billion dollar woman, she has been on HSN she&amp;#39;s been in movies, she&amp;#39;s been in TV. But here&amp;#39;s the kicker. And the reason why I wanted to talk to her is this woman has become a master of self improvement, and the human condition and the pitch, which to me is kind of like a way of talking to a person&amp;#39;s soul so that they understand what you&amp;#39;re saying, and want what you have. So forbes let me&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 1:57  &lt;/p&gt;&lt;p&gt;oh, that&amp;#39;s a very, that&amp;#39;s a very lovely way to say it a way of talking to somebody&amp;#39;s soul. So they want what you have, I may have to use that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:06  &lt;/p&gt;&lt;p&gt;You know, I learned something here and there from you. So Forbes, why don&amp;#39;t you tell us a little bit about your history, and what made you become this, you know, to me a master of the human condition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 2:18  &lt;/p&gt;&lt;p&gt;Well, I hope you have like four and a half hours to do this. So I&amp;#39;ll tell you what, one of the things that makes you who you are, is that you get an understanding that life happens for you not to you. We&amp;#39;ve all been through a lot of ups and downs. And if you haven&amp;#39;t, shame on you, if you haven&amp;#39;t really experienced some very high highs, which seemed to also have some very low lows, you&amp;#39;re not living the best of life. I&amp;#39;ve talked a lot of people who just it&amp;#39;s kind of an average road, you&amp;#39;re like going along going, that&amp;#39;s not what life&amp;#39;s supposed to be. So for me, I started out as a little girl, Long Island talking like this, two loving parents, and I will tell you, I think that is my ace in the hole. If you have two loving parents, you have a step up above almost everyone else. So many people I talked to him coach, I have had a parent who is narcissistic or verbally abusive or physically abusive, or not there. And that definitely sets you on a path because the all the training that I&amp;#39;ve done in studying and I&amp;#39;ve been studying the brain for almost three decades, that you develop neural pathways of behaviors. If you&amp;#39;ve ever done a behavior, like why do I keep doing that? Why do I keep saying that, or I want something but something says I can&amp;#39;t have it. All those are actually fixable things in your brain, because your brain is nothing more than signals that connect and the roadways. And it&amp;#39;s interesting. You know, if you&amp;#39;ve had an abusive father, you hear the word Father&amp;#39;s Day, your signals go to Oh, I feel bad right now. Well, that&amp;#39;s not a real thing. You don&amp;#39;t need to feel bad, we can actually rewire your brain when it hears father to go in a different direction. So for everybody listening, there is hope, no matter where you are in life, and I&amp;#39;ve proven that over and over again. So I am when I was little about eight years old, I had a baseball bat hit my nose and my nose were very crooked off the side of my face. And I end up being a very ugly awkward little girl I had braces for eight years of my life from that time I was eight to 16 full railroad tracks. Which also you know, if you&amp;#39;re not smiling as a kid, that&amp;#39;s not so cool. I&amp;#39;d very frizzy hair grew up on Long Island and my mom was 260 pounds. Fast Food just hit my town when I was born. And that&amp;#39;s what we had a whole lot of money. And so I was chunky or chubby or exotic, whatever word the little girls like a bully me with. And the other side of that is that I was really smart, like, weirdly smart like smart enough to sit in the principal&amp;#39;s office and do linguistics and second grade build a computer when I was in fourth grade. I&amp;#39;m eight years old, standing up in front of my class talking about how a schematic and magnetic relays work in a silicon strip to turn these like Whoa, what&amp;#39;s wrong with this kid? And so, the thing for me is it didn&amp;#39;t make for very good friendships. I was a very lonely little girl. And that was okay because my best friend was my dog Snoopy, and my television. And I watched a lot of television and movies and I dreamed a lot. I didn&amp;#39;t know I was doing that at the time. But I can tell you trivia on every show from me Do you need a monkey&amp;#39;s Partridge Family f troop, The Munsters, you name it, I knew it. Because there was no DVR back then I watched all that lives. And I developed this sense of what else is out there beyond the tiny little house that I grew up in, and I was embarrassed, I even had friends, I would never invite anyone over to my house. You know, we had plastic on the couches, and we just kind of an odd, Goofy family, we had CB radios, my dad did magic and he was inventor, I swear, it was a very unusual childhood that I wouldn&amp;#39;t change for anything in the world. Which is kind of ironic, right? It makes me very unique, different, I think differently from everyone else I&amp;#39;ve ever talked to. And now I know why. That&amp;#39;s how I was raised. And so one of the things that I wanted to be, and one of the things that I stressed to all my listeners is you have to know what you want, life doesn&amp;#39;t kind of happen. You decide I want something and then you actually create a path to go and get it. And there&amp;#39;s a system for that so that you can get anything and I&amp;#39;m going to say anything that you want. And you know, it&amp;#39;s funny when we talk about not having dads, well, two of our presidents didn&amp;#39;t have dads Bill Clinton and Obama did not have a dad. So it&amp;#39;s interesting how they grew up with this. Want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you. Most of you listen to your friends. Oh, who do you think you are to get that? Oh, yeah, you think you&amp;#39;re all that in a bag of chips? I mean, Oh, I can&amp;#39;t do that. You can&amp;#39;t let me tell you something. I didn&amp;#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little. So what does that mean? That means I wanted to snow ski and water ski and have one of those little jet things that powers through the water and I wanted to wear fancy clothes and be a spy? Well, I will tell you that little need for that actually materialized in my 20s I developed a company called stripper ground. And I got to punk people and literally, kind of pretend I was a spy pretend I was somebody else. And it made me a ton of money. And it was interesting, but that&amp;#39;s why what I wanted to do. I also managed to snow ski all around the country, I got a job at a thing called ski view where I skied every weekend for 10 weeks a year and got paid for it. I did stand up comedy and ski resorts. And that turned into me hosting the original X Games for ESPN. Now that&amp;#39;s not kind of a James bondish life. I don&amp;#39;t know what it is. And so that&amp;#39;s part of my idea now that you dream. I mean, I have now worked with major celebrities, I&amp;#39;ve hosted national talk shows I own a TV studio. I&amp;#39;m in love with a very exotic, amazing man. And I have the two kids that I desperately wanted, but didn&amp;#39;t have until I was 42 and an end. And I got a picture right here. And I&amp;#39;ve spoken on stage in front of 10,000 people. How do I Oh, look, actually, there&amp;#39;s a picture of Joshua, wait a second. Oh, look, I should check this out. I didn&amp;#39;t notice on my desk. There&amp;#39;s a picture of my man. And here&amp;#39;s a picture of me starring in a television series with my man. And you&amp;#39;re like, how did you get all that? I&amp;#39;m gonna tell you something. I&amp;#39;m not related to anybody. I&amp;#39;ve never slept with the right people or the wrong people. I just wanted it. And I teach that now. Because part of getting what you want is knowing what you want. knowing why you want it. So Ari you started a podcast, I&amp;#39;m sure there&amp;#39;s a real reason behind the why you create a podcast called create a new tomorrow. And we&amp;#39;ll get to that in a second. So knowing what you want, why you want it and giving yourself permission to just freakin Go for it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:21  &lt;/p&gt;&lt;p&gt;That is, that&amp;#39;s pretty awesome. You know, I&amp;#39;ve been lucky enough to be around you in different ways. For many, many, many years. I had the pleasure of working on some injured shoulders and getting your spin gym, you know, that was part of part of my &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 8:41  &lt;/p&gt;&lt;p&gt;What? Did you just mentioned my national fitness product that I&amp;#39;ve sold? You know, you know&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:46  &lt;/p&gt;&lt;p&gt;It did?I did, I did mention that but you know the thing about you. And the thing that I love, I think most is that you know how to bring people on board with whatever it is that you want to do. And that is a skill that so many people would love to have that skill of being able to pitch something an idea, a thought or a dream and have the masses come on board with that thought and that dream of yours, right? So you create movements. And so I really am I&amp;#39;m fascinated by the idea of creating a movement and having that movement to create a new tomorrow is all about how do we create movements that move the world forward and stop the lack of progress in ourselves and in our society. Right so how do we stop the bullies is that&amp;#39;s my biggest thing is to me all of the system as it is is a bunch of bullies, and bullies best friend Is the silence of others. And if you want to bring people on board, you got to be loud about it. And that&amp;#39;s something, you know, creating those movements and being loud about your thoughts is something that you have absolutely mastered. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 10:18  &lt;/p&gt;&lt;p&gt;Well, thank you, you know, the thought of pitching. And this is where people seem to get confused. So pitching is not selling, when you when, in fact, I call the three E&amp;#39;s, you excite someone, you engage them, and then you enroll them into what you&amp;#39;re doing, you&amp;#39;re not selling anything. Now, it doesn&amp;#39;t mean you can&amp;#39;t make money and, and get yeses from a pitch. But that&amp;#39;s not really the point of it. And so often people talk at people, or they just talk, if you ask somebody, what they do, they&amp;#39;ll go I do this, or I do so many things, or whatever they say. They&amp;#39;re not communicating. So as I&amp;#39;m talking to you, I&amp;#39;m listening to my my inner soul that saying, there&amp;#39;s a lot of people listening to this as well, who want to uplevel their lives, who are passionate about people that you bring on. So I&amp;#39;m going to speak into their hearts. And that&amp;#39;s the intention of why I&amp;#39;m talking, I don&amp;#39;t need to just tell my story. I know my story. And that&amp;#39;s the problem is people don&amp;#39;t realize who they&amp;#39;re talking to, or why they&amp;#39;re talking. And the second thing you really, really need to think about is if you&amp;#39;ve got a product or service and idea that you want to communicate to other people, you don&amp;#39;t want to tell them that they need it. Well, you need to get fit. Okay, thank you very much. Because people don&amp;#39;t buy by the way people love to buy things, they just hate to be sold. So people are not going to buy what you think they need, they will only buy and you&amp;#39;ve only bought what you want to buy, think about. So then my job is not to tell you what you need. But to enroll you and go Hmm, so Ari, if you&amp;#39;ve got a shoulder pain, and you&amp;#39;ve tried other little therapies, let me tell you something, this thing rotates at 200,000 RPM, it just vibrates through your whole body. It&amp;#39;s portable, and sits at your desk where you are in the zoom call most of the day. If this did any of those things, would this be a good idea for you? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:55  &lt;/p&gt;&lt;p&gt;Oh, absolutely. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 11:56  &lt;/p&gt;&lt;p&gt;Bingo. Now you want it. That&amp;#39;s all I had to do is to create the one in your head. And that&amp;#39;s a very different skill set. And I&amp;#39;ve been doing this professionally my entire life. I didn&amp;#39;t actually have any idea what I was doing when I auditioned for body by Jake&amp;#39;s fit TV, early 1990s. And there was a pattern on the desk was a sign that said look at the camera, sell me the pen. I&amp;#39;m not a salesperson, I don&amp;#39;t like to sell. I don&amp;#39;t even I mean, I hate to be sold. So I looked at the camera. And I said you know, the funny thing about pens, but I got to college, I was really young. I was 16 years old. My mom used to write me longhand notes every day. And with a purple pen, actually. And I kept the entire stacks like two and a half inches thick. Because it meant to me that this little thing this little pen could reach out and touch somebody&amp;#39;s heart. Well, body by Jay came out grabbed my face, and you&amp;#39;re gonna make me a lot of money. And what happened from that for the next five years is I wrote the pitch for every Fitness, Health and Wellness product that came out and you go to YouTube and see this, it&amp;#39;s pretty extraordinary when I look at it 1500 different products. We sold the network to Fox for $500 million.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;That turned into my infomercial career to date I posted 189 on Monday, I will shoot my hundred 90 infomercial. So this concept of pitching I intuitively know I really do. And I&amp;#39;ve known it all along. I don&amp;#39;t know how to clean or bake or drive race cars, but I can pitch. And then I took that into home shopping for 28 years I&amp;#39;ve been on home shopping, you have to pay you have to actually pitch and sell 2 to $5,000 a minute, every minute that you&amp;#39;re on home shopping 28 consecutive years I&amp;#39;ve been doing that. And then I realized somebody said to move Can you teach what you do? My first instinct was? No, I&amp;#39;m just so special. And then I thought well, you know, I actually do the same thing over and over again. I think about what the audience is I think about where they&amp;#39;re sitting I think about kind of a tennis game about how you volley back and forth and and you slam that point that you want to the next person. Remember, I&amp;#39;ve never seen their faces because they&amp;#39;re on a TV camera. Well, I&amp;#39;ve now taken that over the last three months. And now I&amp;#39;ve done that online on zoom calls where I can see everybody&amp;#39;s faces. And now I teach pitch at an amazing speed. Every Sunday, we have a two hour masterclass that I&amp;#39;ve been doing for 12 weeks. And then I take people through a process, I&amp;#39;ve created a movement we call opp other people&amp;#39;s platforms, and how you can take whatever you do, and market it and get it known just like I&amp;#39;m doing on your podcast. I don&amp;#39;t own your I didn&amp;#39;t do your podcast, I don&amp;#39;t own your audience. But if I&amp;#39;m exciting enough to them, they&amp;#39;re gonna want to follow me and that&amp;#39;s how you leverage other people&amp;#39;s platforms. So what I&amp;#39;ve done my whole life, and it&amp;#39;s a very exciting movement. So people are now getting their pitch their free gift together, their funnels together and we&amp;#39;re teaching them how to do all of those things. So that during this time you&amp;#39;re not suffering. So many people are committed to having a mom and pap store they have to have a business where they see people face to face. That&amp;#39;s a great idea. But all of you have something that you can enroll somebody to online. And the cool thing is I&amp;#39;ve got two 17 year old kids right now not so cool. They&amp;#39;re sitting at home doing homeschool going, Mom, what happened to my senior year and think about it, they are being deprived of that they don&amp;#39;t get the prom, they don&amp;#39;t get the football games, they don&amp;#39;t get all the things that we all grew up with. And it&amp;#39;s very disconcerting. And so my daughter said to me, mom, she&amp;#39;s been doing funnels for five years. She&amp;#39;s very successful in her own right. So charge $5,000 to a customer. She hasn&amp;#39;t graduated high school yet. And she said to me, Mom, you&amp;#39;re not traveling, like you always do. I normally travel like 200 days a year to speak around the world and shoot TV shows. And I&amp;#39;m sitting here in my home office. And she said, What if I work on the business with you and for you to help others get the pitch thing down? 12 weeks, in the first week, we opened this business we grossed $25,000. She&amp;#39;s 17. In the first month, she grossed 100,000. I gotta tell you, we got some The biggest problem now is I don&amp;#39;t think she&amp;#39;s gonna go to college. She can&amp;#39;t afford to go to college. She&amp;#39;s making too much money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:00  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t think you could afford for her to go to college.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 16:04  &lt;/p&gt;&lt;p&gt;Well, that&amp;#39;s true. Actually. It&amp;#39;s funny. There&amp;#39;s an I set aside the 529, whatever it is, she&amp;#39;s got the money, but I can&amp;#39;t afford that or go either. You&amp;#39;re right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:14  &lt;/p&gt;&lt;p&gt;Yeah, you know, college these days is such an interesting thing. You know, we&amp;#39;re homeschooling my six year old. And I just don&amp;#39;t see the schools being like the schools were when you and I were young. They don&amp;#39;t teach as much. And they definitely don&amp;#39;t have the kind of training that&amp;#39;s for the modern world there. There&amp;#39;s still back 50-60 plus years ago as far as what they&amp;#39;re learning. But I&amp;#39;ll give you just a little quick story. my six year old was on the homeschool computer class. And this was like the week that we decided to take him out of that school completely. But so the teacher asks how everybody&amp;#39;s feeling about this new format of doing zoom classes. And my six year old son says, I&amp;#39;m angry. And the teacher says, Well, why are you angry? And he says, I have five businesses and nothing you&amp;#39;re teaching me is going to help me with any of them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 17:25  &lt;/p&gt;&lt;p&gt;Wow, what is your son do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:27  &lt;/p&gt;&lt;p&gt;Oh, yeah, he&amp;#39;s got a ninja family club. He just started his YouTube channel. He makes jewelry out of paper clips. And now like necklaces and bracelets out of paperclips. Yeah. sells his old toys. That&amp;#39;s a business for him. And I think our lemonade stand too. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 17:50  &lt;/p&gt;&lt;p&gt;well, apple doesn&amp;#39;t fall far from the tree. Well, you know, we haven&amp;#39;t same conversation because as entrepreneurs, and you and I are we&amp;#39;re raising entrepreneur children a couple years ago, so my daughter was in class. And we both parents had to get called in because it was like a computer class. And one she was learning how to make resume. And the teacher was like, you need to do this. Because when you get hired, you&amp;#39;re going to need to do this. And McKenna said, I&amp;#39;m not working for anybody said, Oh, no, you need to finally really get called into this. It got to a kind of a heated moment. And the teacher said, Look, your daughter&amp;#39;s being a little disruptive. We&amp;#39;re doing resumes so that when she wants to work, she wants to go out in the workforce, she can get hired. And she&amp;#39;s telling us she&amp;#39;s not working for anyone. And I said, Well, she&amp;#39;s 100%. Right? In fact, if she does it, right, you&amp;#39;ll work for her. And the teachers like, excuse me, and my daughter makes $5,000 a month right now and she&amp;#39;s 12 do you make 60 grand a year and she looked at me like, I don&amp;#39;t even know what you&amp;#39;re talking about. as well. That&amp;#39;s too bad, because that is the new world. And so you&amp;#39;re 100% right, six years old. That&amp;#39;s frightening too, though. That&amp;#39;s actually exciting as all get out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:49  &lt;/p&gt;&lt;p&gt;Yeah. You know, her best friend or his best friend is nivo Lee reckless. And I don&amp;#39;t know if you&amp;#39;ve heard of the rekluse. But they have a podcast and a book. It&amp;#39;s called the superpower experts. And so her podcast is superpower kids.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 19:07  &lt;/p&gt;&lt;p&gt;Mm hmm. I think I met her at secret not&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:11  &lt;/p&gt;&lt;p&gt;you might have because she&amp;#39;s definitely been there. She&amp;#39;s been mentored by Bernie Dorman and CEO space. I mean, forever. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 19:20  &lt;/p&gt;&lt;p&gt;Yeah&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:20  &lt;/p&gt;&lt;p&gt;So I know Bob knows her. She she&amp;#39;s been on stage on ink. She&amp;#39;s been considered to be I think inks, one of inks, most influential kids in America. And so that&amp;#39;s his best friend. So Bernie, at three years old says to my son, Gabriel, it says, you know, naevus you know, just gonna pass you by you&amp;#39;ve got to get your business go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 19:46  &lt;/p&gt;&lt;p&gt;Oh, challenge I like that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:49  &lt;/p&gt;&lt;p&gt;So he challenged them and then they worked all day on on a pitch for his business. And, and they ended up creating his business and his business was I want to help people be happier. And so he does these pictures for the frigerator that makes people happy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 20:06  &lt;/p&gt;&lt;p&gt;And I love that McKenna did a she did a boat she did a GoFundMe, I called McKenna Riley&amp;#39;s boat.com. She said, Mom, I want a boat. I&amp;#39;m like, you&amp;#39;re 14. She said, Well, no, but I want the boat to take disadvantaged kids out because I get to go out on the water with dad&amp;#39;s boat. And I think I can do this, I got my boaters license. And she great she raised $10,000. Like it was nothing. And we&amp;#39;ve got adults who can&amp;#39;t figure any of this out. Maybe because they went to school&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:29  &lt;/p&gt;&lt;p&gt;I think that&amp;#39;s the breakdown is the school teaches you how to get a job. And those jobs that used to be a 40 year job, and you get a gold watch at the end don&amp;#39;t really exist too much anymore. And so we&amp;#39;re&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 20:44  &lt;/p&gt;&lt;p&gt;even the whole concept of how we teach. So McKenna said to me recently, should mom getting really tired of this, I go out with my friends and adults look at us, like, Oh, you can&amp;#39;t think you know everything. And she said, Mom, you give me a cell phone in 20 minutes. And I do know everything. Anything you want to know it&amp;#39;s right here. And I thought without being you know, annoying, she&amp;#39;s right, you want to move across the Potomac. You know what river Washington cross bam, it tells you, you want to do math, if you know you&amp;#39;re walking around with a calculator that is faster than what they used to go to the moon with. And an entire roomful of computers in your hand at all times. It&amp;#39;s not like this is going away anytime soon. And so if that&amp;#39;s true, schools really do need to change their game. And it&amp;#39;s a little confusing, it&amp;#39;s happening way faster than the system can handle. And so how ironic that the system broke down, that kids are being homeschooled, and that school itself is now falling apart. So maybe it all supposed to happen this way. I don&amp;#39;t really know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:37  &lt;/p&gt;&lt;p&gt;Yeah, you know, the thing is, though, the systems in general, in my world, I look at the medical system, I look at the health care system, I look at the agricultural system, and none of them have moved at the speed of technology. None of them have been shifted or changed or progressed as fast as technology has progressed. So for instance, we have all this ability to do hydroponic growing of our food, but in the communities where it&amp;#39;s needed most. Where is it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 22:14  &lt;/p&gt;&lt;p&gt;Oh, that&amp;#39;s interesting point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:16  &lt;/p&gt;&lt;p&gt;Where is it? It&amp;#39;s not, it&amp;#39;s not in Africa. It&amp;#39;s not in Detroit, Michigan, you know, I mean, we have the ability to create these amazing buildings that are gardens, and that will feed the entire city. But where are they? They&amp;#39;re in other countries.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 22:40  &lt;/p&gt;&lt;p&gt;They got it. They&amp;#39;re not here&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:41  &lt;/p&gt;&lt;p&gt;So systems are kind of breaking down. And in your world, you know, you&amp;#39;ve been a pioneer. So what would you say to people who are creating new inventions that want to have those things sold and out in the world, and mass produced and mass consumed? What would you say to those people,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 23:06  &lt;/p&gt;&lt;p&gt;have a plan, have a structure, have a mentor and then go for it? Too many times people will tell me their idea that they&amp;#39;ve been sitting around thinking about for the last 10 years, like Well, that&amp;#39;s too bad, because your son and my daughter has zoomed past them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I am afraid someone will steal it, well, then just get it out fast, you make it a great name. Because you don&amp;#39;t even need a patent. Let me tell you something, if you&amp;#39;ve got a product, and someone wants to take rip it off, odds are they&amp;#39;ve got more money than you do. And you&amp;#39;re gonna spend all your time legally fighting them, there&amp;#39;s no point to that the system is not designed for you. If you really think it&amp;#39;s such a great thing, licensed it to somebody else. And don&amp;#39;t have it be your only idea. That&amp;#39;s one of the big things that people have, you know, if someone takes that, yeah, they&amp;#39;re liable to that&amp;#39;s kind of how the world works. That is how a lot of it works. And if that crushes you then don&amp;#39;t get in the game at all. But fear is a big thing. So I actually have a new book coming out on October 16. Very excited about this. And this is a fascinating story behind the book. So it&amp;#39;s called one habit for entrepreneurial success. There&amp;#39;s a gentleman out there who created a one habit series of books. And he and I met on a phone call eight weeks ago. Wait a second, Forbes, you have a book that&amp;#39;s in somebody&amp;#39;s hands on Amazon, and a number one best seller in eight weeks? Yeah, this one surprises even me because my last two books each took three years to get out. Not doing that anymore. So I meet him in kind of a he was prospecting, which means that you&amp;#39;re out there on LinkedIn, and you&amp;#39;re trying to make connections and you&amp;#39;re figuring it out. And then when you meet somebody, what&amp;#39;s your pitch, because you can probably get to almost anybody, most of you, when you finally get to me, you just can&amp;#39;t pitch me. But I have the best I&amp;#39;ve ever met and I&amp;#39;ll just hang up on you. I just don&amp;#39;t have the time for pitch. It&amp;#39;s not well organized, because that means I can&amp;#39;t invest in you and your company. There&amp;#39;s some basics that you need to know. And by the way, if you come to me through my classes, odds are I will help you with content. And by the way, if any of this is interesting to you go to www.Forbes360.com. All my information is there how to find me on social media how to find some of the free gifts. I&amp;#39;ve got from You guys, it&amp;#39;s all in all lives right there. And so it gets me on the phone. And he tells me what he&amp;#39;s up to. And I looked at his website and that, you know, this is interesting. And he does these compilation books of like 50 authors, and it was a reasonable price for authors to get involved. And I said to him, I said, How long does it take for most books, you know, a co author to get their office? He said, about three to six months. I said, great. I&amp;#39;m going to do it in 24 hours. Excuse me. I said, Yeah, I said, I&amp;#39;ve got a whole tribe of students who are on it, who I&amp;#39;ve trained to take massive action. I&amp;#39;m going to pitch it tomorrow, and I&amp;#39;ll have all 50 authors in 24 hours watch me. Well, he got so excited that he goes home and he sends me a book cover. And the first book cover he sends over I don&amp;#39;t like it&amp;#39;s of a man. And I thought, you know, I now know my branding. I&amp;#39;m much more feminine than that can have a guy on the cover. Sorry. Next one he sends over is a woman but she&amp;#39;s got like a sweatshirt on. I&amp;#39;m like, now that looks like the unabomber. Then he says to me, how about putting you on the cover? I said none of the books not about me. The book is about habits for entrepreneurial success. This is all about understanding your ego and your place. And all this about four hours laters now the middle of the night, and he comes to me with a light bulb on a chalkboard, which happens to be two of my favorite things in life. The light bulb represents Edison and ideas on the chalkboard is something I&amp;#39;ve always had a passion for. And I thought man, you just nailed it. So I get a book cover in about four hours. Next morning, I put this out to my friends and my team members. Damn, everybody signs up. We&amp;#39;ve got 50 he just Steve is on the phone going. No one&amp;#39;s ever done this before. I said, Great. Well hold tight because now I&amp;#39;m going to go get 50 celebrities. I&amp;#39;m going to get amazing people that we all know so I got that I got Kevin sorbo who played Hercules, the guy who created Make A Wish Foundation who&amp;#39;s granted 450,000 wishes. The man who created the Ugg boots that we all wear the man who created Pictionary, whole bunch of other celebrities. I&amp;#39;ve got Chuck Liddell is an MMA fighter and a TV star Paul Logan&amp;#39;s a movie star. I got Marla Gibbs is a five time Emmy Award winning actress from 227. And a whole bunch of my celebrity friends from all walks of life, all talking about their one habit for success. I got Kerry Gordy, Motown son, I mean, his dad created Motown, they&amp;#39;re all in this book. And the entire book, everyone&amp;#39;s got about three pages. It&amp;#39;s your one habit that you would wish on other people. And then that make you successful, and then unhappy that you&amp;#39;d like people to get rid of. It&amp;#39;s 820 pages long. It&amp;#39;s a massive book is now the largest entrepreneurial success book for habits ever produced. And it launches on the 16th. And I recommend that everybody get one I&amp;#39;ll tell you why. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:33  &lt;/p&gt;&lt;p&gt;It&amp;#39;ll be today &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 27:33  &lt;/p&gt;&lt;p&gt;Cause you while it is if your show is airing today, but if your show is going to air for a long time, you want to go to one habit for entrepreneurial success on Amazon. And you don&amp;#39;t read the whole book, you just crack it open takes about five minutes, you read a habit you go home, if I incorporated that one habit, how would my life be better? And I will tell you, that&amp;#39;s how I built my life. A couple of fantastic habits that are not in the book for me, is one, I learned this from one of my ex partners, who was a fundraiser for major politicians, and we&amp;#39;d be on the phone all day. I&amp;#39;m like, Who are you talking to? He said, Well, here&amp;#39;s my habit. You call people when you don&amp;#39;t need them. So they&amp;#39;re there when you do. Oh, too many times you call your friends, hey, I need help. Dude, why didn&amp;#39;t you call me on my birthday? Or say hi at the holidays? Oh, well, I didn&amp;#39;t want to call people when you don&amp;#39;t need them. Ask how they&amp;#39;re doing. Do a little word of encouragement, at least on Facebook, reach out to them and touch your friends touch your database, their living, breathing people. And odds are you will need something I want people to come by the book. So now I get to reach out to my friends and they&amp;#39;re not surprised. And it&amp;#39;s not like you Only you only reach out when you want something. Another habit is I like pitching all the time. I just pitched you my book. Now I&amp;#39;m pitching all the time. I&amp;#39;m always enrolling people into a class into a new idea into the fact they could get fitter with spin gym. That&amp;#39;s what I call pitching. So you know you pitch me already to be on your on your podcast. And I said yes. Why do we do that with each other? Because this is how we communicate and uplift each other. And if we all have fun ideas, we want to communicate. You&amp;#39;re always enrolling people if you&amp;#39;re smart. Otherwise, you&amp;#39;re boring. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:12  &lt;/p&gt;&lt;p&gt;Yeah, I&amp;#39;ve never been accused of being boring.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 29:15  &lt;/p&gt;&lt;p&gt;No, I don&amp;#39;t think so. So I&amp;#39;m excited. What&amp;#39;s one of your favorite habits.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:20  &lt;/p&gt;&lt;p&gt;So one of my favorite habits is I go into the sauna in the morning when I wake up. And I meditate for a little while. And listen while I&amp;#39;m meditating. I listen to Jim Rohn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 29:36  &lt;/p&gt;&lt;p&gt;Love that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:37  &lt;/p&gt;&lt;p&gt;Right. So I am continually programming my brain with positive messaging, and things like that. And you know, one of the things that I have from Jim Rohn in my head that just won&amp;#39;t go away is don&amp;#39;t wish it were easy. Wish you were better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 29:54  &lt;/p&gt;&lt;p&gt;Oh my god. I was just literally thinking of that quote. That&amp;#39;s I actually just wrote that yesterday and one of the books I&amp;#39;m working on Say it again. So everybody can hear it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:02  &lt;/p&gt;&lt;p&gt;Don&amp;#39;t wish it were easy. Wish you were better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 30:06  &lt;/p&gt;&lt;p&gt;Yep. That&amp;#39;s a great, great quote.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:08  &lt;/p&gt;&lt;p&gt;That is one of my favorite quotes. So I listen to a lot of those kinds of things. You know, I&amp;#39;m not a creature, too much of habits. I don&amp;#39;t like addictions of any kind, whether they&amp;#39;re habitual and positive, or habitual, and negative. So I&amp;#39;ve learned how to have kind of habits that don&amp;#39;t equal doing something a certain amount of times per week, right or a certain amount of times. But what I do is I assess. So I have a habit of assessing and reassessing and assessing and reassessing, which he learned how to do when I started working with Olympic athletes, because if I didn&amp;#39;t assess where they were at, and then reassess after a few weeks, six weeks and 10 weeks, right, then I wasn&amp;#39;t sure about the results that we were getting. And so I wanted to make sure that they were sure. And I wanted to make sure I was sure that the results we were getting were quantifiable. And so I try to make things as quantifiable as I possibly can by assessing and reassessing and saying, okay, that didn&amp;#39;t work, what is going to work? This is working good, but it&amp;#39;s not optimal, what will make it work better? And so I just continually have this questioning in my brain. And I think questions are really, the habit that I&amp;#39;ve gotten into, in general a lot in my life is, I&amp;#39;m always curious as to the nature of people, and to how they live. And I want to understand people. And it&amp;#39;s funny, I just read a book with my son, because I&amp;#39;m reading him the books that I read when I was a kid, which are these value books. They&amp;#39;re called the value books. And each one is a value and a historical character that exemplified that value. So this last one was understanding. And it was&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 32:19  &lt;/p&gt;&lt;p&gt;what is that? What is that called? is it a series called the value books.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:23  &lt;/p&gt;&lt;p&gt;Yeah, the value books&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 32:24  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve never heard of them. That&amp;#39;s actually a great idea for my classes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:27  &lt;/p&gt;&lt;p&gt;Yeah, I have a copy. Actually downstairs, I&amp;#39;ll show you a copy in a second. But, um, they the book, so the one I just did was understanding the value of understanding. And it was all about Margaret Mead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 32:41  &lt;/p&gt;&lt;p&gt;I love it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:42  &lt;/p&gt;&lt;p&gt;Who doesn&amp;#39;t know who Margaret Mead is? She was an anthropologist, who was very curious about people and started writing books, she went and lived with tribes and different, like the samoas. And different &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 32:55  &lt;/p&gt;&lt;p&gt;Yes she did&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:56  &lt;/p&gt;&lt;p&gt;Wilson, and so on. And she would learn about people. And in this day and age, especially with all of the protests and crap that&amp;#39;s going on. Wouldn&amp;#39;t it be awesome if instead of judging, we were more curious about understanding?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 33:15  &lt;/p&gt;&lt;p&gt;Oh, well, don&amp;#39;t even get me started about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 33:19  &lt;/p&gt;&lt;p&gt;Oh, yeah, this is my kind of this is the stuff I love to have these discussions that you know, all of that what&amp;#39;s going on in the world has an explanation. And the only thing that we are missing is the proper questions. How do we ask them? And then how do we listen with an open heart versus a judgmental heart? Mm hmm. And that was the lesson of Margaret Mead. That was that was what she exemplified. And that&amp;#39;s been something that I&amp;#39;ve striven for my entire life is to understand people because like you, like, I was bullied, I was treated very poorly in my childhood, not a very, I wouldn&amp;#39;t recommend my childhood on anybody, because of the kinds of things I had to go through.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 34:12  &lt;/p&gt;&lt;p&gt;And now but now I&amp;#39;m gonna share it, I&amp;#39;m gonna stop you right there for a second. I do a training a two day training every month called breakthrough. And only take 12 people through it at a time. What you just said, I&amp;#39;m going to turn around for you. While your childhood may have been frustrating and bad, and you wish it would have been different, you wouldn&amp;#39;t be who you are, which I think is pretty extraordinary. And how you&amp;#39;re raising your son. And so then you&amp;#39;ve got to go back and what I would reframe in your brain honestly, and I would take a moment to reframe it, is that you&amp;#39;ve got to thank your childhood and thank you bullies and thank all the crappy things and find a place in your heart. see so many people do exactly what you just said. They&amp;#39;re like, everything was wonderful, but that was horrible. No, actually, that was what got you here. And I have people literally turn around and thank all the crappy people. in their life from a very, very bizarre what I do is not you can&amp;#39;t teach this thing you have to go through this experience. Because it shifts your internal barometer, it shifts the the acid in your stomach because you&amp;#39;re no longer in the back of your mind. Still going, Oh, screw that bully. You, in fact, fall in love with the people who hurt you most, because they&amp;#39;re actually not real anyway. But in your brain, they&amp;#39;re still in the negative side. And we get to push them over to the way you love them side. Wow. I mean, I&amp;#39;ve had people Honestly, I know that sounds crazy. But tell the person who killed her brother that she loves him. I know that sounds bizarre. But in the whole scheme of making you a healthy, happy human being getting you disease free, which is dis ease. You go I love my childhood, because I love who I am right now. And that changes everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:50  &lt;/p&gt;&lt;p&gt;Yeah. And what I was saying is I don&amp;#39;t wish my childhood on anybody else. But I think it was exactly meant for me. That was the the caveat was, I believe that I was uniquely put in those positions because of how I could handle them like that saying, God doesn&amp;#39;t give you anything that you can&amp;#39;t handle. Right. And I don&amp;#39;t believe that what I could handle is what somebody else could handle just like what somebody else is handling is something that I could handle. It&amp;#39;s those experiences were uniquely designed to make me who I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 36:32  &lt;/p&gt;&lt;p&gt;I have a phrase that says you are the some of the obstacles you overcome. And I can&amp;#39;t change anything in my past. Because everything, including all the bad things, and there&amp;#39;s some pretty bad things. I raised a little boy in South Central who was murdered. That was pretty tragic to go through. Joshua and I are eye witnesses Las Vegas shooting everything that you see on the overhead footage was on my iPhone. Yeah, I mean, lying in the hospital with a kidney stone very, very close to death. You can&amp;#39;t change any of those things, because I now talk about what I do. You know, and it&amp;#39;s funny, we talked about pitching. If you&amp;#39;re listening to this amazing conversation, congratulations. But one of the things is when you want to take action in your own life, one of my students, and typically students will come to me they&amp;#39;ll say things like when I say what do you do? Oh, I&amp;#39;m a, I&amp;#39;m an author, speaker, entrepreneur. Well, that actually doesn&amp;#39;t say anything. I don&amp;#39;t know what you&amp;#39;re an author about what you speak about. And they&amp;#39;re all very generic words, people use them all the time. And so one of my girls is, well, I really want to speak and empower women. I&amp;#39;m like, that&amp;#39;s nice. That&amp;#39;s your pitch. Yeah. What do you do it because I love it. Like, you hear the generic nism of this, it sounds like everybody else. You know what she says today, her name is Teresa. And she will say, Forbes, I speak on stages to empower women. Because when I was little, I was repeatedly raped by my older brother. And my mom wouldn&amp;#39;t listen to school didn&amp;#39;t listen. And it was a House of Horrors. And because I&amp;#39;ve overcome that, and through my life, I now and it&amp;#39;s a mission of mine, to give women who do not have a voice, a voice, so they don&amp;#39;t squish it down for the rest of their lives. That&amp;#39;s a pitch that will get her on stages that will get her talks and podcasts. And all she did was reveal a little bit about give herself the credibility. And I&amp;#39;ll tell you what, it&amp;#39;s a non stop pitch, Neil. Well, that&amp;#39;s a pitch and like, that&amp;#39;s what we teach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:18  &lt;/p&gt;&lt;p&gt;That is an amazing ability. And I highly recommend anybody who&amp;#39;s listening to this show right now. You know, go check out Forbes, and it&amp;#39;s what Forbes360.com And &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 38:34  &lt;/p&gt;&lt;p&gt;every Sunday, I teach it now watch. I&amp;#39;m going to do something with you for a second. So when I asked you what you do, what do you say?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:41  &lt;/p&gt;&lt;p&gt;I&amp;#39;m a sports and injury rehab therapist&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 38:44  &lt;/p&gt;&lt;p&gt;Okay, that&amp;#39;s nice for you. Would it be okay, if we kind of tweaked that a little bit? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:47  &lt;/p&gt;&lt;p&gt;Sure&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 38:48  &lt;/p&gt;&lt;p&gt; Alright, so why do you do what you do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:51  &lt;/p&gt;&lt;p&gt;Because as an athlete growing up, I was continually getting injured, I found out I had a brain tumor. And at 18, I was dead for 26 minutes. So I ended up waking up in the hospital Three days later saying I think I need to become a healer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 39:08  &lt;/p&gt;&lt;p&gt;Okay, so I had to ask you that question here would be my interpretation of how you pitch when someone says what do you do? I would actually say, as somebody who grew up as a very frustrating, frustrated athlete never got to the pinnacle, how to bring tumors actually dead at one point because of this. And when I woke up, I became set on a mission to help other athletes achieve their greatness. So Forbes, I am a sports and dudududu, it takes another minute, it&amp;#39;s not too long. But if you said that, we would go Oh, wow. So the technique here is to incorporate a little bit of why you do what you do and not just answer the question. It&amp;#39;s very different. You watch the reaction of people when you say this, what do you do and you tell that little story? They&amp;#39;ll be like, they&amp;#39;ll just fall in love with you. They can&amp;#39;t help it. As opposed to going I&amp;#39;m a sports it rather. Oh, who cares? It&amp;#39;s about the eye. So that&amp;#39;s one of my many techniques is to give people a little bit of a bit more information than they technically asked for. The other way you can handle it is to tell people what you can do for them. care if I asked you about that, I don&amp;#39;t need your skill. So the conversation kind of ends there. We have to go and How&amp;#39;s the weather? Right. But what if I asked you a question? Hey, Ari, what can you do for me? What would you say?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:25  &lt;/p&gt;&lt;p&gt;I would ask you a question back. Well, what is it that you would like to help?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 40:29  &lt;/p&gt;&lt;p&gt;Nope, nope, nope, you don&amp;#39;t get to ask question. That&amp;#39;s not the right way to play this game. Okay, so I&amp;#39;m going to ask you, what can I do? You never actually hear this question anyway. But what can you do for me? Think about it for a second. make some assumptions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:43  &lt;/p&gt;&lt;p&gt;Okay. I&amp;#39;ll make an assumption. I could make you perform better than you ever thought you could&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 40:51  &lt;/p&gt;&lt;p&gt;In what, in what arena?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:52  &lt;/p&gt;&lt;p&gt;Physically, physically, as an athlete. Okay. But I&amp;#39;m not an athlete. Even if it&amp;#39;s walking out of your getting&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 41:00  &lt;/p&gt;&lt;p&gt;now. This is?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:02  &lt;/p&gt;&lt;p&gt;Yeah, absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 41:03  &lt;/p&gt;&lt;p&gt;Okay. Well, that&amp;#39;s an interesting. Okay. So do you also teach mindset for athletes? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:08  &lt;/p&gt;&lt;p&gt;Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 41:09  &lt;/p&gt;&lt;p&gt; All right. So here&amp;#39;s what I would say, ask me what you could do for me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:13  &lt;/p&gt;&lt;p&gt;What can you do for me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 41:14  &lt;/p&gt;&lt;p&gt;You know, for us, I know that you&amp;#39;re a top performer in your field. But every once in a while, I&amp;#39;ll bet that you get frustrated or unmotivated. Even at your level? Well, I&amp;#39;m someone who trains top athletes. And while you&amp;#39;re fine physically, what if I helped give you a superstar mentality? Would that be of interest to you? Right, so so that&amp;#39;s where the assumptions Yeah, so you don&amp;#39;t ever need to ask somebody, I can assume exactly what you need based on what the vibes that you get. And that&amp;#39;s a skill I teach people, because it&amp;#39;s called the assumption, whenever you meet someone, you can pretty much assume how you might be able to help them given what you do or not. But most people are not even thinking about the other person when they say what do you do? Because the point is, when someone asks you what, what do you do? It&amp;#39;s a social platitude. They don&amp;#39;t care really what you do, unless they really care about what can you do for them? Then they&amp;#39;re invested, then they&amp;#39;re interested. And I&amp;#39;ll tell you, it&amp;#39;s been an interesting observation. I have hundreds of students. And just recently, I got two students, one who does this thing called nameology, and the other who does handwriting analysis. And they&amp;#39;re probably the most successful new students, because everybody wants to know, ooh, look at my name, what is, what is the first letter a meeting, my name is Ivan, it&amp;#39;s all about me. And it proved my point. They want to know all about them. And so when you&amp;#39;re talking to somebody, you should always have that in the back of your mind. And this is why along with my daughter, one of the things that we do is to encourage everybody to have especially in the online environment, some small course I&amp;#39;ll give, it&amp;#39;s a $10 course, about what you do, that everybody could benefit from. So Ari most people are not going to be Olympic athletes, or even athletes at all. But the mentality required maybe the top 10 things that every entrepreneur needs that I learned from training, high performance athletes. So when you&amp;#39;re talking to somebody and say, Oh, you know what, yeah, I train high performance athletes, if you know any, certainly reach out to me, but I got to tell you, this little video training that I&amp;#39;ve got this helps everybody. Like, oh, and so now you&amp;#39;ve made a transaction and interaction. And I think that&amp;#39;s how people can best serve the world and each other.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:25  &lt;/p&gt;&lt;p&gt;Awesome. Yeah, I&amp;#39;ve been creating a mastermind that I&amp;#39;m calling create a new tomorrow mastermind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 43:33  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:34  &lt;/p&gt;&lt;p&gt;And, and it&amp;#39;s being I&amp;#39;m designing it the same way that I train Olympic athletes, but it&amp;#39;s for entrepreneurs and activists, people who want to change the world, and want to make money while doing it and create movements. But it&amp;#39;s designed the same way that I have taken an injured athlete from an injury to a gold medal or a world championship.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 43:57  &lt;/p&gt;&lt;p&gt;That&amp;#39;s perfect. That is exactly what you need. Because a lot of us need to benefit from some of the skills that you know, and the techniques that you know, that have nothing to do with actually being an athlete.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:06  &lt;/p&gt;&lt;p&gt;Right? Absolutely. So yeah, I just had to think about it a little bit differently. Which is,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 44:12  &lt;/p&gt;&lt;p&gt;that&amp;#39;s what I do for people, I get you to think differently, I get you to realize you have much more earning potential than you ever imagined. I get you to stop being on you know, not confident forms. How do I get confidence? Well, let me check my Wizard of Oz book bullshit. You know what, you&amp;#39;ve got the confidence, somebody squished it in you a long time ago. So I get to uncover people&amp;#39;s confidence, a sense of freedom that they can accomplish anything. And then I have tribes of people, I&amp;#39;m going to invite you and everyone else to come to my Forbes Riley inner circle. It&amp;#39;s a Facebook group. It&amp;#39;s totally free, the most interactive supportive group you&amp;#39;ve ever seen. We have all one goal that&amp;#39;s to lift each other up. And he posts that we make you&amp;#39;re going to get 30 to 40 comments, you&amp;#39;re going to get people wanting to know more about you. And then we train people, and we just want something last night I&amp;#39;m very excited about. So my daughter who&amp;#39;s 17 has a different sense of accountability than you and I do. Or you know why? Because we&amp;#39;re not in school, because nobody says we have to get A&amp;#39;s on our tests. And if we get an F how bad we feel and have to show mom the report card. So the accountability factor as an adult, is pretty much non existent, especially if you&amp;#39;re an entrepreneur solopreneur. You even forget entrepreneur, January 1, I&amp;#39;m going to lose 20 pounds, make that declaration make right? January 15, you gain 10 pounds, who cares? Okay, you know, it didn&amp;#39;t work. But what if you were part of a group that every four weeks you make a declaration, and you write out the action plan, we give you that everybody checks in with each other every Thursday night, and we hold each other accountable to whatever it is, you said, that you want to do. At the end of the month, we have a pool of money, and everybody you get in a lottery if you achieve your goal. And so you get money for reaching your goal, or you get demoted in our ladder system for not reaching your goal. And so we&amp;#39;ve just launched this, I it was so much fun to launch this last night. Because there was like, Oh my god, this is what I need. I&amp;#39;m like, I know, that&amp;#39;s what you need. You can take all the classes you want in the world and learn all this stuff. And everyone&amp;#39;s out there teaching class. But what you need now is you need a group of people who are super supportive, all different areas of expertise, so that you can say, Hey, I made an obstacle, I need help with this. And technology, I need help with this. And shipping or manufacturing, can you help me. And that is now an evolution, I&amp;#39;m very, very excited to be to really create this community of people who are only looking out for each other.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:34  &lt;/p&gt;&lt;p&gt;That is awesome. So at the end of every call, I ask every single guest three things that are actionable tomorrow that somebody can take that&amp;#39;s listening to this. And you&amp;#39;ve already given about a thousand of them. But I want to just condense it at the end to three things that somebody can do, literally, as soon as they listen to this to change their world and create a new tomorrow today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 47:03  &lt;/p&gt;&lt;p&gt;So number one, go get a book, a blank book, that becomes your journal that becomes your mind on paper. And a couple things you&amp;#39;re going to do with it every morning, wake up and just brain dump literally two or three pages of just get stuff out of your head. So you can start your day with a clear path. In that book write down you can write it down every day. What do you want? What do you want today? What do you want overall? What do you want, and begin to articulate what you want, because as soon as you can start to see it, and dream it and I&amp;#39;ll tell you what, in my trainings, we take that to the Instagram, we have a What do you want deep dive exercise? Why do you want it and then we have vision boards. Because in my experience of getting things that I want it, you can manifest almost anything and I&amp;#39;ll tell you what, I call it, what have you Forbes lately. So the Forbes something is not necessary just to manifest it. But it&amp;#39;s manifested, especially when people say, Oh, well, you can&amp;#39;t get that. Who do you think you are. And you get to write down all the things that you&amp;#39;ve manifested. And just like you, if you look around your house, you&amp;#39;ve manifested all kinds of things. But you didn&amp;#39;t even realize it or give yourself credit for it. So this book becomes something that&amp;#39;s very important to maybe when you go to sleep at night, you write, hey, I accomplish this, I&amp;#39;m proud of myself, or here&amp;#39;s what my plan is for tomorrow. So that book, and I have a lot of them lying around me know my little journal book that I use. That&amp;#39;s number one. Number two, I would tomorrow. And I have to brag here, I would sign up for my pitch class on Sunday. It&amp;#39;s $19. On Sunday, at five o&amp;#39;clock for two hours, I teach a master class and just what Ari and I&amp;#39;ve been doing, the difference is how I played with Ari, I do that with everybody in the zoom class, I keep them very small. And for two hours and $19. You get to go wow, I never thought about that way about my business. This is exciting. And so I think that&amp;#39;s fascinating. And number three, I would get one of these. Now why would I do that? Well already has one I have one and so do 2.2 million people. Most of us are sitting behind a desk almost all day. And I will tell you the most important thing about this is not as a fat loss, although that&amp;#39;s cool. I mean, my arms are tight and toned and sort of my abs like this works that fast. Something Yeah, five minutes a day you tell me this, but your heart health, too many of us are now stuck inside not being healthy. And when you could elevate your heart rate this fast this easy. I&amp;#39;m literally doing it while I&amp;#39;m on a call, you put it down. If there was a better product, I would be showing that to you. But I think the spin gym is honestly the most amazing thing I&amp;#39;ve ever created more than anyone&amp;#39;s ever created. It&amp;#39;s not a resistance span. It&amp;#39;s not a dumbbell. Mary Collazo who used to work in my office. She had two hip replacements who was always very overweight, Ari she lost 168 pounds. That took her a year and a half I ever before and after picture and you&amp;#39;re just going. She&amp;#39;s 70 years old. So number one, it&amp;#39;s never too late. Number two, it&amp;#39;s very, very affordable. And number three, it&amp;#39;s five minutes. Literally just love yourself that much that you write down what you want you surround yourself with people who are up leveling each other. And number three, you take care of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:04  &lt;/p&gt;&lt;p&gt;Awesome, thank you so much for for being here. This was a great conversation I literally could spend another two hours having this conversation and getting down into the nitty gritty dirtiness, of you and of the world in general of that we&amp;#39;ve been in. And so I really appreciate you taking the time to come on. I know how busy you are. I know &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 50:28  &lt;/p&gt;&lt;p&gt;I got a challenge for you hang on a second. All right. So I think we should do another one of these with two more boxes, your son and my daughter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:37  &lt;/p&gt;&lt;p&gt;We could do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 50:38  &lt;/p&gt;&lt;p&gt;Yeah, I think that would be a worthwhile and exciting conversation for everyone to hear, because our kids think differently even than we do. But certainly almost everyone else I&amp;#39;ve ever met. Yeah&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:47  &lt;/p&gt;&lt;p&gt;absolutely, we can, we can definitely schedule that. So thank you so much for being here. And, and I appreciate you and have always appreciated our friendship. And so you know, people, you really, really want what Forbes has to offer. What she says speaks to the soul of what you need. And if you want to move your world forward, your personal world forward, just having the pitch fest for $19. I&amp;#39;m talking about breakthrough that happens in your soul. When you figure out how to communicate what it is that you do and what you want. I mean, that alone is much more valuable than anything we could we could ever give you. So anyway, this has been another episode of create a new tomorrow. Thank you so much for being here. I&amp;#39;m your host, Ari Gronich. And, you know, let&amp;#39;s create a new tomorrow today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Forbes Riley 51:51  &lt;/p&gt;&lt;p&gt;Thank you, my friend.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:52  &lt;/p&gt;&lt;p&gt;Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>3151</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>EP 27: Ways to Manifest what you want with Forbes Riley - Preview</itunes:title>
                <title>EP 27: Ways to Manifest what you want with Forbes Riley - Preview</title>

                <itunes:episode>27</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Forbes Riley  0:00   One of the things that I wanted to be, and one of the things that I stress to all my listeners is you have to know what you want. Life doesn&#39;t kind of happen. You decide I want something and then you actually create a path to go and get it. And there&#39;s a system for that so that you can get anything and I&#39;m not gonna say anything that you want. And you know, it&#39;s funny when we talk about not having dads, well, two of our presidents didn&#39;t have that Bill Clinton and Obama did not have a dad. So it&#39;s interesting how they grew up with this. Want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you. Most of you listen to your friends. Oh, who do you think you already get that? Oh, yeah, you think you&#39;re all that in a bag of chips? I mean, I can&#39;t do that. You can&#39;t. Let me tell you something. I didn&#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little</itunes:subtitle>
                
                <description><![CDATA[<p>Hi im here with Forbes Riley. She is a Award-Winning TV host, Author, Motivational Speaker, Entrepreneur, One of the World&#39;s Leading Health &amp; Wellness experts (National Fitness Hall of Fame inductee). Forbes was voted the &#34;Top 20 Most inspiring People on Television&#34; through her roles as a sought-after spokesperson, broadcast journalist and Success/Results Coach to celebrities, sales teams &amp; CEOs, here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbWRINHNxc1k1TU1BLTFVNlVldWpvQURnRU1yZ3xBQ3Jtc0tuTEpOd1R2c01GaG1uYkk2TU00TWVyclBUY0pTbFpqMXFvczd2YnNIa2hiLUVwRS1MR1EweHlhb2VtWW5wQ09OUTV5cGcxbVd2LWJ5dXd2ZXp4RUxlV3B5SWUzYmNPcUtwdkRfOHhxdDQtOFZneVhzTQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbU5SQW9DZHVGbnhyR0lNeGd2bTNmLTF1LW01UXxBQ3Jtc0tsSXEwZTViV2lBWVJPNVlTUmNpdkoxX3ktYTNDb1Y2RWQ0NEJvRDZQclg5SWlDUTE5bUhmOW5aa3JkanRiUVNYdzZlVmszWVpRSXFwWWk3VXdseEpKNk56M1pjSU5Zc1ZDeTRndDZTSGNRX2FPYmRwNA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0loMThzMzVaQlZsVk5PN25RSmRDRXBmSFNJQXxBQ3Jtc0tuSGphU2FMcW92bnEwQmtMZkFrbVpRLTZXcm5MS0cyb2RPSjQ3dlZqck9PbURZWE5CN05ZdUh3NWN5MHp3MzBERXM1VlgzWDlnckxCTld5aVNaRURFRHFaNEp4MWlueEN1Rkx3bGdnWEhXQUFoOGxpcw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbC1kb1k5SlUxR1JhaE00R2Q1TnJjS0ZWajl2Z3xBQ3Jtc0ttQnJBM0ZucTJkNVd6X2xVQzA2YUlMMmU0anJQMmh2dHdCc0dqLTNjUWJRMS10MDBPX2I4WjJLUmhGcTVWMlYyLUs3ek5sc1Y5MGpnajFmSXhDMFEtS09WSzl0MWVNS0N3aGlsRkd2RHgxUE0wSkJ1bw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbU9aMU5xclVKTnZmMkhRV0JEUFZUVTZSQl9yZ3xBQ3Jtc0tuQmx2Q2txM0V3cFRrWnNhZWFMRnVvLUpTYVVpVTJqcjBiQURvOEh0NGdEZElzMzVYMENEX1pQaEctZnpSUlFWN2lIU3ZhWTRwdDFxTjhpdzV4RGxubTFidmpVUldjcl9PUFlaa2J6RzVyNWRBRkc1WQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbVpua3hCOW53WFNjcEhRajJOLXJPcC1CYk5fQXxBQ3Jtc0tsdFg2R0RJSGhPQVZWSUI2NmNYUlVVX0JpbnEyWmhBWFp4UkN2SURuVE9OdFpRaER2ei1WWkJGUWRMWlB2WUh2NUdkb21KTDdJcVNaUjVVazk5UUVjaXBxVVhkeXkyWjRJQ09YcXFXTHMxaXFYVW92MA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Forbes Riley 0:00  </p><p>One of the things that I wanted to be, and one of the things that I stress to all my listeners is you have to know what you want. Life doesn&#39;t kind of happen. You decide I want something and then you actually create a path to go and get it. And there&#39;s a system for that so that you can get anything and I&#39;m not gonna say anything that you want. And you know, it&#39;s funny when we talk about not having dads, well, two of our presidents didn&#39;t have that Bill Clinton and Obama did not have a dad. So it&#39;s interesting how they grew up with this. Want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you. Most of you listen to your friends. Oh, who do you think you already get that? Oh, yeah, you think you&#39;re all that in a bag of chips? I mean, I can&#39;t do that. You can&#39;t. Let me tell you something. I didn&#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little</p>]]></description>
                <content:encoded>&lt;p&gt;Hi im here with Forbes Riley. She is a Award-Winning TV host, Author, Motivational Speaker, Entrepreneur, One of the World&amp;#39;s Leading Health &amp;amp; Wellness experts (National Fitness Hall of Fame inductee). Forbes was voted the &amp;#34;Top 20 Most inspiring People on Television&amp;#34; through her roles as a sought-after spokesperson, broadcast journalist and Success/Results Coach to celebrities, sales teams &amp;amp; CEOs, here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbWRINHNxc1k1TU1BLTFVNlVldWpvQURnRU1yZ3xBQ3Jtc0tuTEpOd1R2c01GaG1uYkk2TU00TWVyclBUY0pTbFpqMXFvczd2YnNIa2hiLUVwRS1MR1EweHlhb2VtWW5wQ09OUTV5cGcxbVd2LWJ5dXd2ZXp4RUxlV3B5SWUzYmNPcUtwdkRfOHhxdDQtOFZneVhzTQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbU5SQW9DZHVGbnhyR0lNeGd2bTNmLTF1LW01UXxBQ3Jtc0tsSXEwZTViV2lBWVJPNVlTUmNpdkoxX3ktYTNDb1Y2RWQ0NEJvRDZQclg5SWlDUTE5bUhmOW5aa3JkanRiUVNYdzZlVmszWVpRSXFwWWk3VXdseEpKNk56M1pjSU5Zc1ZDeTRndDZTSGNRX2FPYmRwNA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa0loMThzMzVaQlZsVk5PN25RSmRDRXBmSFNJQXxBQ3Jtc0tuSGphU2FMcW92bnEwQmtMZkFrbVpRLTZXcm5MS0cyb2RPSjQ3dlZqck9PbURZWE5CN05ZdUh3NWN5MHp3MzBERXM1VlgzWDlnckxCTld5aVNaRURFRHFaNEp4MWlueEN1Rkx3bGdnWEhXQUFoOGxpcw&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbC1kb1k5SlUxR1JhaE00R2Q1TnJjS0ZWajl2Z3xBQ3Jtc0ttQnJBM0ZucTJkNVd6X2xVQzA2YUlMMmU0anJQMmh2dHdCc0dqLTNjUWJRMS10MDBPX2I4WjJLUmhGcTVWMlYyLUs3ek5sc1Y5MGpnajFmSXhDMFEtS09WSzl0MWVNS0N3aGlsRkd2RHgxUE0wSkJ1bw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbU9aMU5xclVKTnZmMkhRV0JEUFZUVTZSQl9yZ3xBQ3Jtc0tuQmx2Q2txM0V3cFRrWnNhZWFMRnVvLUpTYVVpVTJqcjBiQURvOEh0NGdEZElzMzVYMENEX1pQaEctZnpSUlFWN2lIU3ZhWTRwdDFxTjhpdzV4RGxubTFidmpVUldjcl9PUFlaa2J6RzVyNWRBRkc1WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbVpua3hCOW53WFNjcEhRajJOLXJPcC1CYk5fQXxBQ3Jtc0tsdFg2R0RJSGhPQVZWSUI2NmNYUlVVX0JpbnEyWmhBWFp4UkN2SURuVE9OdFpRaER2ei1WWkJGUWRMWlB2WUh2NUdkb21KTDdJcVNaUjVVazk5UUVjaXBxVVhkeXkyWjRJQ09YcXFXTHMxaXFYVW92MA&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Forbes Riley 0:00  &lt;/p&gt;&lt;p&gt;One of the things that I wanted to be, and one of the things that I stress to all my listeners is you have to know what you want. Life doesn&amp;#39;t kind of happen. You decide I want something and then you actually create a path to go and get it. And there&amp;#39;s a system for that so that you can get anything and I&amp;#39;m not gonna say anything that you want. And you know, it&amp;#39;s funny when we talk about not having dads, well, two of our presidents didn&amp;#39;t have that Bill Clinton and Obama did not have a dad. So it&amp;#39;s interesting how they grew up with this. Want this need to succeed. So we all have this path that we can or could be on. But so often, shame on you. Most of you listen to your friends. Oh, who do you think you already get that? Oh, yeah, you think you&amp;#39;re all that in a bag of chips? I mean, I can&amp;#39;t do that. You can&amp;#39;t. Let me tell you something. I didn&amp;#39;t have those voices in my head. I had my two parents are like, guess you could be anything you want to be. And I wanted to be James Bond when I was little&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 13 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>49</itunes:duration>
                
                
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                <itunes:title>EP 26: Feed your Passion, Starve your Fear with Dug McGuirk - Highlights</itunes:title>
                <title>EP 26: Feed your Passion, Starve your Fear with Dug McGuirk - Highlights</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to create a new tomorrow with your host, Ari Gronich. I&#39;m here with Dug McGuirk, my favorite person to have three hour long conversations with. So, Dug, you have been Tony Robbins, top trainer, you have been you&#39;re an NLP master. You know, let me let me have you talk a little bit about who you are what has made you this Amazing break through the noise? Speaking Coach, what what makes you who you are?  Dug McGuirk  0:41   Well, first of all, thank you so much for the invitation and ari always amazing and stimulating conversations. You are a star indeed. The long and short of it is, I don&#39;t know about you. I growing up, I always felt like I was a misfit on the Island of Misfit Toys. Like I never felt like I fit in anywhere. And to some extent, I still don&#39;t feel like I fit in many places. And now I&#39;m okay with that. It&#39;s I kind of feel like if anything that is true for everybody that we&#39;re all unique and all special and have our gifts to bring to the world. And one night I came home as probably 17 years old, hammered. And back then I&#39;ll date myself a little bit. Tony Robbins was on infomercials, pretty much 24/7, right? He was didn&#39;t matter, you know, around the world. He was somewhere on that experience. And I was always almost always into spirituality. I remember I went to a parochial schools called seanad on in Long Island, and it&#39;s a school, a very prestigious school bill o&#39;reilly went there, Sean Hannity, like a lot of very successful people had been to that school. And it&#39;s Catholic. And I was always in the library, looking at the books on a cult, and, you know, just like otherness, and just kind of go and there&#39;s more to this. It&#39;s not just this. And so I&#39;ve always been on the path. And so I come home one night hammered. And I see Tony again. And I go to my mom, like mom, give me your credit card. And she&#39;s like, what, four, and I was like the Tony Robbins personal power. And she&#39;s like, well, we have that honey. And like we do, again, it&#39;s down in the den, still sealed, never opened, and I&#39;m really going to date myself cassettes. So I started listening to that. And it just made sense to me. Like what Tony was sharing made perfect sense. And I could start aligning kind of why I was feeling the way I felt and helped me understand people better. And I always I remember, one time I was I think I was about eight or nine years old. And we were out for Christmas or Thanksgiving dinner at I was at the mill region on Long Island, nice, you know, kind of dinner thing. We&#39;re all out kind of fancy dress. And I saw a guy sitting there all by himself eating. And I was like, Oh, it&#39;s poor guy like eating by himself. He&#39;s all alone. I was like, Can we invite him over to eat with us? And my parents are like, Yeah, go ahead and invite him.  Ari Gronich  3:20   Right. So so let me go kind of take a step back. You talked about the dickins technique. So what is that? And you know, and in general, I&#39;m going to have a mask a couple questions. So the dickins technique, what is it and how does it work? And how did it work for you?  Dug McGuirk  3:37   Okay, so great questions. So the dickens process is modeled after the Charles Dickens classic Christmas story. And essentially, it&#39;s working with temporal dynamics. So what the experience is, I know you&#39;ve experienced it. So for anyone who hasn&#39;t is it&#39;s taking a current behavior, current state current believe current, something that is non resourceful. Looking in the past as to how what impact that has had in your life on the past? What impact is it having currently, so you get your brain to go? Oh, my gosh, that sucks. That&#39;s horrible. Right? And then you get feels the pain to it. Right? That&#39;s what happened with Charles with Ebenezer Scrooge, right? They brought him to the past and said, Look at all this pain This is caused, and then brought it to the present. Look at how this current behavior is causing this pain. And then to the future. If you don&#39;t change, this is what will happen. And then your brain basically goes well, crap, I it sucked in the past, so I can&#39;t go there. And like lament, it sucks right now. So I can&#39;t even lie to myself right now. And it&#39;s going to be even worse in the future. So right now temporarily speaking, it sucks everywhere. So it forces you to make a decision to no longer continue that behavior and Then you create a new vision of possibility. And then transmute that into probability by creating such a compelling vision that it starts pulling you towards that, that it becomes part of your identity, it becomes in your nervous system who you are, so that you can continue to do the work when you don&#39;t necessarily want to.  Ari Gronich  5:23   Yeah, you know, it seems like we have a lot of Mr. Miyagi ease, or at least one of the Mr. Miyagi is going going around these days, but not a lot that actually get the job done like he did with Daniel, right? I just watched Cobra Kai on on Netflix. So  Dug McGuirk  5:40   amazing. So, so great. I can&#39;t wait for three and four.  Ari Gronich  5:45   And it was, it was tremendous to see that. I mean, this is 40 years later, it&#39;s not like a little bit of time has gone by 40 years. But you know that the idea that people don&#39;t want to do the work, I think is a falsity, I think that what you just said about them not knowing maybe what to do, or how to do it, or even like the starting place for it, that would be a little bit more, kind of where I would see a Mr. Miyagi a person that you&#39;re accountable to. And that isn&#39;t necessarily charging you, right, Mr. Miyagi, didn&#39;t take Daniel as an apprentice and say, you got to pay me, he, you know, he got a lot of work out of that guy. But it was more like, I&#39;m a sword Smith, I need somebody to cover my legacy, and become a swordsmith, just like me, so that my legacy can be extended. And that legacy is now being sold right? With the onset of all of these masters of transformation. It&#39;s being sold, right. And so I&#39;m wondering if it&#39;s possible, even to have a massive effect on a population when all you&#39;re doing is selling the service versus, you know, giving it the way that they used to in the old tribes. And maybe it&#39;s just the work I know, you know, you&#39;ve had such an amazing ability as an apprentice to take the information that you&#39;re given and transmute it into, I can now be a master at this. And I&#39;m not sure what the difference is between you and somebody else who, you know, the 95% that don&#39;t do that?  Dug McGuirk  7:56   I don&#39;t know specifically. It&#39;s, it&#39;s not it&#39;s hard. It&#39;s not a general answer. I think each person has some uniqueness. And that&#39;s why coaching is important. Right? So that&#39;s the work I do, I have, you know, some high level fundamentals, and then it&#39;s digging in a little bit deeper to find, okay, this is what&#39;s gonna motivate you, this is what&#39;s going to light the fire under your ass, because different people are motivated by different things. So it&#39;s, as far as getting under the hood on that situation. That&#39;s why the, it&#39;s important to, you know, obviously get to know somebody. So it&#39;s not a global answer. And at the same time, we run a challenge, because I agree with you like, but the thing is, we&#39;re, we&#39;re, we&#39;re drowning in us in seas of information. Everybody, you know, in the marketing world, and maybe this is part of it as well, we&#39;re getting lost in looking for purpose. I think that we&#39;re, we&#39;re losing the idea of small purpose, leading to big purpose. In many respects, from my humble experience, you know, I look at you know, I have my wife and daughter, and they&#39;re the most important people in my world. I, of course, would love to change the world and create world peace and human suffering in its entirety. And I got to start with my daughter and my wife and me. And that&#39;s not as glamorous and oftentimes, we&#39;re, and I think now more than ever, we&#39;ve been conditioned to you our value only being represented by how famous we are or how much money we have, or the car we drive or the watch we have and we&#39;ve become addicted to a measurement that is not sustainable for some, but it&#39;s sustainable for others and there&#39;s no judgement If it doesn&#39;t matter if you know people love stuff, that&#39;s great. We all love stuff. Are we becoming a slave to it? So we&#39;ve been conditioned to think and have an expectation that there is going to be an easy way, right? And people aren&#39;t lazy. They&#39;re just extraordinarily motivated to work as little as possible.  Ari Gronich  10:23   See, you know, it&#39;s funny, I kind of agree and kind of disagree with with that statement, because I think that people are programmed to work really, really hard with the thing that they&#39;re passionate about, and be lazy about what they&#39;re not necessarily passionate about. And for example, you in a studio for 29 hours, and that being a regular thing, that wasn&#39;t because you were getting paid enough on salary, for free.  Dug McGuirk  10:56   I did for a while  Ari Gronich  10:57   would have done that for free. And you would have done it lazy as you know, not lazy hasn&#39;t been a thing, I don&#39;t think in your life, except for things that you&#39;re not passionate about.  Dug McGuirk  11:12   Well, yes, and we get distracted, right? So things come up, and we have, you know, shiny object syndrome. So that&#39;s where discipline comes in, where, you know, there&#39;s a point at which, you know, wisdom and discipline, in my experience has been valuable because, and doing the things are things that we need to do, you know, and or find someone to support us in, like, as an example, you know, admin, and stuff like that, not my note, and sadly, not Heidi&#39;s bag, either. So the two of us, you know, our passion is doing the work, our passion is serving is helping people. So where we need help is in the admin side in stuff like that. But there are times when we have to do it, like it&#39;s just, it&#39;s we just don&#39;t have, you know, we&#39;re not, you know, having multiple people doing all that other stuff. And there&#39;s that balance, where then we get sucked into kind of a little rabbit holes, or things take more time, and we go, Oh, this sucks, because I have to do these things that I don&#39;t want to do, because I&#39;m not passionate, so then I put it off, or I don&#39;t do it, and then it backs up. And so it&#39;s it&#39;s finding that balance. So I agree. And it&#39;s while I totally am on board with you know, finding your passion and going for it. And sometimes your passion may not be able to pay you back those.  Ari Gronich  12:44   So, I&#39;m gonna take that and and kind of twist it a little bit into cognitive dissonance. Right? So lack of cognitive dissonance, or lack of common sense, sorry. And add in cognitive dissidence,   Dug McGuirk  13:03   and emotional dissonance  Ari Gronich  13:05   and emotional dissonance. We don&#39;t even know what we&#39;re feeling anymore.   Dug McGuirk  13:09   Yep.   Ari Gronich  13:09   Right. So how does that play out in the decisions? Like we&#39;re looking at an election season? Right? We just had an amazing debate between our presidents, our president and the person who&#39;s seeking office, Mr. Biden. There seems to be a lot of cognitive dissonance and a lack of common sense, in every aspect of life.   Dug McGuirk  13:41   Yeah.   Ari Gronich  13:42   And I&#39;m, you know, my way of looking at things in general is I try to find out and understand why people choose to do things the way they choose to do them why they&#39;re so okay with making decisions that go completely 180 against their own self interest. And by self interest, self interest is not just an individual self interest is a society at large, right? So, you know, I look at things I&#39;m in the medical world. So I look at things like why would we allow 70,000 chemicals to be put on our food, air, water, food, air and water to be introduced into our society since only the 1970s, late 1970s. We&#39;ve had over 70,000 new chemicals arrive, most of them are being put into our food and our water. And yet people don&#39;t complain. They don&#39;t say that ain&#39;t cool. I&#39;m not going to buy that. They&#39;re not saying I mean, they&#39;re not really up in arms about any of that there&#39;s like such a small, insignificant amount of people fighting that Fight, for instance, or if a company, let&#39;s say, is poisoning the well water in their own community, and all the people are getting cancer, the employees are not the ones making those decisions. But why aren&#39;t they stopping those decisions? And so that&#39;s kind of like that&#39;s the cognitive dissonance actions don&#39;t equal the results. And so let&#39;s talk a little bit about that. Because to me, that can lead into some solutions if we can get a hold of this, what&#39;s going on?  Dug McGuirk  15:41   So couple things. Obviously, this is such a complex conversation. And I think part of the challenges is that it seems that sometimes people are not really all that into having a complex conversation. They want it to be a simple yes or no, do this do that the the complexity challenges things and that and that&#39;s true for everything, right? The the tyranny of complexity stops people from taking action, because they go, I don&#39;t even know what to do. And then they just freeze, right? So when we don&#39;t know what to do we freeze a confused mind that says no. So the complexity and now, you know, we can unpack this into education, right? I mean, I believe that education is failed. Over the years, I look at, you know, like books from like, what school books were for fifth graders in the like, early 1900s, or the late 1800s. And they are like college level, literally, like and they&#39;re unpacking, like you had to know so much about the government and how it ran. And, and you I mean, it was a huge part of the educational system. Why? Because the expectation was, you were likely going to serve, at some level for some short period of time, not be a career politician. So let&#39;s table that for a second. Next, we move into resignation, where people just go, this is I don&#39;t even know what to do. And they actually create a sentence lesia and they close off the consequences. It becomes an addiction, right? So that part of the nucleus accumbens, DNA, in our mind, actually bypasses. So we consciously know there&#39;s a cognitive dissonance, we consciously know the negative outcome from sad behavior. But we still do it because we don&#39;t feel the consequences. And now we&#39;re into the emotional dissonance and the science behind it, how that occurs, is there&#39;s actually a part of our brain that wires itself through conditioning through expectations, and through the consumption of said, poisons, which then create this inner weaved experience where it&#39;s both cognitive and physiological, which creates the emotional because now it&#39;s in our body, we&#39;re feeling it, but unlike it&#39;s like getting lost in Jersey, right? You know, it&#39;s like, well, yeah, you can&#39;t get there from here, right? Have you ever had that happen, where, you know, it&#39;s like the hotels across the street, it&#39;s gonna take about 30 minutes to get there, because you can&#39;t make a left turn. And in order to get there, you&#39;d have to be able to in 20 minutes, in five minutes, you have to make a left. Instead, you have to do this giant, huge circle, and then you go out, right, and then people get a case of the effets. And we see that an addiction and actually, you know, one of the things when I was working in the treatment center what I really came to use as one of my and I still is one of my keynotes is creatures of addict. And I just point out that we&#39;re addicted everyone is addicted to something. And we we get addicted. And I&#39;ll use the example like right now when we talked about the debates and the cognitive dissonance that both sides will accuse the other of it and it&#39;s unbelievable to watch because we&#39;re like wow, like man, I&#39;m just going to take this position. If we met in the middle would we be okay with this conversation? Like if we just actually took what was going on and in this conversation, whatever that is and met in the middle would you be okay? Because it&#39;s so out and yeah, for me, the answer is probably not I think we&#39;ve we&#39;ve gone way off course for what&#39;s best for you know, humanity. But that being said, you&#39;ll see people actually having that cognitive dissonance dissonance going, you know, no, we got to put this roundup we can&#39;t have those weeds. We can&#39;t have those weeds and like well, I get it. However, as you&#39;re killing those weeds, you are poisoning yourself and killing the flora in your body. That is necessary. to digest, which is creating all these problems in the first place. So while Yeah, you killed those weeds, you killed yourself in the process.  Ari Gronich  20:07   All right. Thank you so much for being here. This has been another episode of create a new tomorrow. I&#39;m your host, Ari gronich. And thank you so much. ask some questions, send us a response, engage in our podcasts and, you know, take a look at the book a new tomorrow. It&#39;s got actionable steps that you can do while reading the book to change your life, Live Your Passion, and be a better human being for the world that&#39;s coming up creating a new tomorrow. So thank you so much. And I look forward to the next time with you Dug, and the next time with you audience. Thank you</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to create a new tomorrow with your host, Ari Gronich. I&#39;m here with Dug McGuirk, my favorite person to have three hour long conversations with. So, Dug, you have been Tony Robbins, top trainer, you have been you&#39;re an NLP master. You know, let me let me have you talk a little bit about who you are what has made you this Amazing break through the noise? Speaking Coach, what what makes you who you are?</p><p><br></p><p>Dug McGuirk 0:41  </p><p>Well, first of all, thank you so much for the invitation and ari always amazing and stimulating conversations. You are a star indeed. The long and short of it is, I don&#39;t know about you. I growing up, I always felt like I was a misfit on the Island of Misfit Toys. Like I never felt like I fit in anywhere. And to some extent, I still don&#39;t feel like I fit in many places. And now I&#39;m okay with that. It&#39;s I kind of feel like if anything that is true for everybody that we&#39;re all unique and all special and have our gifts to bring to the world. And one night I came home as probably 17 years old, hammered. And back then I&#39;ll date myself a little bit. Tony Robbins was on infomercials, pretty much 24/7, right? He was didn&#39;t matter, you know, around the world. He was somewhere on that experience. And I was always almost always into spirituality. I remember I went to a parochial schools called seanad on in Long Island, and it&#39;s a school, a very prestigious school bill o&#39;reilly went there, Sean Hannity, like a lot of very successful people had been to that school. And it&#39;s Catholic. And I was always in the library, looking at the books on a cult, and, you know, just like otherness, and just kind of go and there&#39;s more to this. It&#39;s not just this. And so I&#39;ve always been on the path. And so I come home one night hammered. And I see Tony again. And I go to my mom, like mom, give me your credit card. And she&#39;s like, what, four, and I was like the Tony Robbins personal power. And she&#39;s like, well, we have that honey. And like we do, again, it&#39;s down in the den, still sealed, never opened, and I&#39;m really going to date myself cassettes. So I started listening to that. And it just made sense to me. Like what Tony was sharing made perfect sense. And I could start aligning kind of why I was feeling the way I felt and helped me understand people better. And I always I remember, one time I was I think I was about eight or nine years old. And we were out for Christmas or Thanksgiving dinner at I was at the mill region on Long Island, nice, you know, kind of dinner thing. We&#39;re all out kind of fancy dress. And I saw a guy sitting there all by himself eating. And I was like, Oh, it&#39;s poor guy like eating by himself. He&#39;s all alone. I was like, Can we invite him over to eat with us? And my parents are like, Yeah, go ahead and invite him.</p><p><br></p><p>Ari Gronich 3:20  </p><p>Right. So so let me go kind of take a step back. You talked about the dickins technique. So what is that? And you know, and in general, I&#39;m going to have a mask a couple questions. So the dickins technique, what is it and how does it work? And how did it work for you?</p><p><br></p><p>Dug McGuirk 3:37  </p><p>Okay, so great questions. So the dickens process is modeled after the Charles Dickens classic Christmas story. And essentially, it&#39;s working with temporal dynamics. So what the experience is, I know you&#39;ve experienced it. So for anyone who hasn&#39;t is it&#39;s taking a current behavior, current state current believe current, something that is non resourceful. Looking in the past as to how what impact that has had in your life on the past? What impact is it having currently, so you get your brain to go? Oh, my gosh, that sucks. That&#39;s horrible. Right? And then you get feels the pain to it. Right? That&#39;s what happened with Charles with Ebenezer Scrooge, right? They brought him to the past and said, Look at all this pain This is caused, and then brought it to the present. Look at how this current behavior is causing this pain. And then to the future. If you don&#39;t change, this is what will happen. And then your brain basically goes well, crap, I it sucked in the past, so I can&#39;t go there. And like lament, it sucks right now. So I can&#39;t even lie to myself right now. And it&#39;s going to be even worse in the future. So right now temporarily speaking, it sucks everywhere. So it forces you to make a decision to no longer continue that behavior and Then you create a new vision of possibility. And then transmute that into probability by creating such a compelling vision that it starts pulling you towards that, that it becomes part of your identity, it becomes in your nervous system who you are, so that you can continue to do the work when you don&#39;t necessarily want to.</p><p><br></p><p>Ari Gronich 5:23  </p><p>Yeah, you know, it seems like we have a lot of Mr. Miyagi ease, or at least one of the Mr. Miyagi is going going around these days, but not a lot that actually get the job done like he did with Daniel, right? I just watched Cobra Kai on on Netflix. So</p><p><br></p><p>Dug McGuirk 5:40  </p><p>amazing. So, so great. I can&#39;t wait for three and four.</p><p><br></p><p>Ari Gronich 5:45  </p><p>And it was, it was tremendous to see that. I mean, this is 40 years later, it&#39;s not like a little bit of time has gone by 40 years. But you know that the idea that people don&#39;t want to do the work, I think is a falsity, I think that what you just said about them not knowing maybe what to do, or how to do it, or even like the starting place for it, that would be a little bit more, kind of where I would see a Mr. Miyagi a person that you&#39;re accountable to. And that isn&#39;t necessarily charging you, right, Mr. Miyagi, didn&#39;t take Daniel as an apprentice and say, you got to pay me, he, you know, he got a lot of work out of that guy. But it was more like, I&#39;m a sword Smith, I need somebody to cover my legacy, and become a swordsmith, just like me, so that my legacy can be extended. And that legacy is now being sold right? With the onset of all of these masters of transformation. It&#39;s being sold, right. And so I&#39;m wondering if it&#39;s possible, even to have a massive effect on a population when all you&#39;re doing is selling the service versus, you know, giving it the way that they used to in the old tribes. And maybe it&#39;s just the work I know, you know, you&#39;ve had such an amazing ability as an apprentice to take the information that you&#39;re given and transmute it into, I can now be a master at this. And I&#39;m not sure what the difference is between you and somebody else who, you know, the 95% that don&#39;t do that?</p><p><br></p><p>Dug McGuirk 7:56  </p><p>I don&#39;t know specifically. It&#39;s, it&#39;s not it&#39;s hard. It&#39;s not a general answer. I think each person has some uniqueness. And that&#39;s why coaching is important. Right? So that&#39;s the work I do, I have, you know, some high level fundamentals, and then it&#39;s digging in a little bit deeper to find, okay, this is what&#39;s gonna motivate you, this is what&#39;s going to light the fire under your ass, because different people are motivated by different things. So it&#39;s, as far as getting under the hood on that situation. That&#39;s why the, it&#39;s important to, you know, obviously get to know somebody. So it&#39;s not a global answer. And at the same time, we run a challenge, because I agree with you like, but the thing is, we&#39;re, we&#39;re, we&#39;re drowning in us in seas of information. Everybody, you know, in the marketing world, and maybe this is part of it as well, we&#39;re getting lost in looking for purpose. I think that we&#39;re, we&#39;re losing the idea of small purpose, leading to big purpose. In many respects, from my humble experience, you know, I look at you know, I have my wife and daughter, and they&#39;re the most important people in my world. I, of course, would love to change the world and create world peace and human suffering in its entirety. And I got to start with my daughter and my wife and me. And that&#39;s not as glamorous and oftentimes, we&#39;re, and I think now more than ever, we&#39;ve been conditioned to you our value only being represented by how famous we are or how much money we have, or the car we drive or the watch we have and we&#39;ve become addicted to a measurement that is not sustainable for some, but it&#39;s sustainable for others and there&#39;s no judgement If it doesn&#39;t matter if you know people love stuff, that&#39;s great. We all love stuff. Are we becoming a slave to it? So we&#39;ve been conditioned to think and have an expectation that there is going to be an easy way, right? And people aren&#39;t lazy. They&#39;re just extraordinarily motivated to work as little as possible.</p><p><br></p><p>Ari Gronich 10:23  </p><p>See, you know, it&#39;s funny, I kind of agree and kind of disagree with with that statement, because I think that people are programmed to work really, really hard with the thing that they&#39;re passionate about, and be lazy about what they&#39;re not necessarily passionate about. And for example, you in a studio for 29 hours, and that being a regular thing, that wasn&#39;t because you were getting paid enough on salary, for free.</p><p><br></p><p>Dug McGuirk 10:56  </p><p>I did for a while</p><p><br></p><p>Ari Gronich 10:57  </p><p>would have done that for free. And you would have done it lazy as you know, not lazy hasn&#39;t been a thing, I don&#39;t think in your life, except for things that you&#39;re not passionate about.</p><p><br></p><p>Dug McGuirk 11:12  </p><p>Well, yes, and we get distracted, right? So things come up, and we have, you know, shiny object syndrome. So that&#39;s where discipline comes in, where, you know, there&#39;s a point at which, you know, wisdom and discipline, in my experience has been valuable because, and doing the things are things that we need to do, you know, and or find someone to support us in, like, as an example, you know, admin, and stuff like that, not my note, and sadly, not Heidi&#39;s bag, either. So the two of us, you know, our passion is doing the work, our passion is serving is helping people. So where we need help is in the admin side in stuff like that. But there are times when we have to do it, like it&#39;s just, it&#39;s we just don&#39;t have, you know, we&#39;re not, you know, having multiple people doing all that other stuff. And there&#39;s that balance, where then we get sucked into kind of a little rabbit holes, or things take more time, and we go, Oh, this sucks, because I have to do these things that I don&#39;t want to do, because I&#39;m not passionate, so then I put it off, or I don&#39;t do it, and then it backs up. And so it&#39;s it&#39;s finding that balance. So I agree. And it&#39;s while I totally am on board with you know, finding your passion and going for it. And sometimes your passion may not be able to pay you back those.</p><p><br></p><p>Ari Gronich 12:44  </p><p>So, I&#39;m gonna take that and and kind of twist it a little bit into cognitive dissonance. Right? So lack of cognitive dissonance, or lack of common sense, sorry. And add in cognitive dissidence, </p><p><br></p><p>Dug McGuirk 13:03  </p><p>and emotional dissonance</p><p><br></p><p>Ari Gronich 13:05  </p><p>and emotional dissonance. We don&#39;t even know what we&#39;re feeling anymore. </p><p><br></p><p>Dug McGuirk 13:09  </p><p>Yep. </p><p><br></p><p>Ari Gronich 13:09  </p><p>Right. So how does that play out in the decisions? Like we&#39;re looking at an election season? Right? We just had an amazing debate between our presidents, our president and the person who&#39;s seeking office, Mr. Biden. There seems to be a lot of cognitive dissonance and a lack of common sense, in every aspect of life. </p><p><br></p><p>Dug McGuirk 13:41  </p><p>Yeah. </p><p><br></p><p>Ari Gronich 13:42  </p><p>And I&#39;m, you know, my way of looking at things in general is I try to find out and understand why people choose to do things the way they choose to do them why they&#39;re so okay with making decisions that go completely 180 against their own self interest. And by self interest, self interest is not just an individual self interest is a society at large, right? So, you know, I look at things I&#39;m in the medical world. So I look at things like why would we allow 70,000 chemicals to be put on our food, air, water, food, air and water to be introduced into our society since only the 1970s, late 1970s. We&#39;ve had over 70,000 new chemicals arrive, most of them are being put into our food and our water. And yet people don&#39;t complain. They don&#39;t say that ain&#39;t cool. I&#39;m not going to buy that. They&#39;re not saying I mean, they&#39;re not really up in arms about any of that there&#39;s like such a small, insignificant amount of people fighting that Fight, for instance, or if a company, let&#39;s say, is poisoning the well water in their own community, and all the people are getting cancer, the employees are not the ones making those decisions. But why aren&#39;t they stopping those decisions? And so that&#39;s kind of like that&#39;s the cognitive dissonance actions don&#39;t equal the results. And so let&#39;s talk a little bit about that. Because to me, that can lead into some solutions if we can get a hold of this, what&#39;s going on?</p><p><br></p><p>Dug McGuirk 15:41  </p><p>So couple things. Obviously, this is such a complex conversation. And I think part of the challenges is that it seems that sometimes people are not really all that into having a complex conversation. They want it to be a simple yes or no, do this do that the the complexity challenges things and that and that&#39;s true for everything, right? The the tyranny of complexity stops people from taking action, because they go, I don&#39;t even know what to do. And then they just freeze, right? So when we don&#39;t know what to do we freeze a confused mind that says no. So the complexity and now, you know, we can unpack this into education, right? I mean, I believe that education is failed. Over the years, I look at, you know, like books from like, what school books were for fifth graders in the like, early 1900s, or the late 1800s. And they are like college level, literally, like and they&#39;re unpacking, like you had to know so much about the government and how it ran. And, and you I mean, it was a huge part of the educational system. Why? Because the expectation was, you were likely going to serve, at some level for some short period of time, not be a career politician. So let&#39;s table that for a second. Next, we move into resignation, where people just go, this is I don&#39;t even know what to do. And they actually create a sentence lesia and they close off the consequences. It becomes an addiction, right? So that part of the nucleus accumbens, DNA, in our mind, actually bypasses. So we consciously know there&#39;s a cognitive dissonance, we consciously know the negative outcome from sad behavior. But we still do it because we don&#39;t feel the consequences. And now we&#39;re into the emotional dissonance and the science behind it, how that occurs, is there&#39;s actually a part of our brain that wires itself through conditioning through expectations, and through the consumption of said, poisons, which then create this inner weaved experience where it&#39;s both cognitive and physiological, which creates the emotional because now it&#39;s in our body, we&#39;re feeling it, but unlike it&#39;s like getting lost in Jersey, right? You know, it&#39;s like, well, yeah, you can&#39;t get there from here, right? Have you ever had that happen, where, you know, it&#39;s like the hotels across the street, it&#39;s gonna take about 30 minutes to get there, because you can&#39;t make a left turn. And in order to get there, you&#39;d have to be able to in 20 minutes, in five minutes, you have to make a left. Instead, you have to do this giant, huge circle, and then you go out, right, and then people get a case of the effets. And we see that an addiction and actually, you know, one of the things when I was working in the treatment center what I really came to use as one of my and I still is one of my keynotes is creatures of addict. And I just point out that we&#39;re addicted everyone is addicted to something. And we we get addicted. And I&#39;ll use the example like right now when we talked about the debates and the cognitive dissonance that both sides will accuse the other of it and it&#39;s unbelievable to watch because we&#39;re like wow, like man, I&#39;m just going to take this position. If we met in the middle would we be okay with this conversation? Like if we just actually took what was going on and in this conversation, whatever that is and met in the middle would you be okay? Because it&#39;s so out and yeah, for me, the answer is probably not I think we&#39;ve we&#39;ve gone way off course for what&#39;s best for you know, humanity. But that being said, you&#39;ll see people actually having that cognitive dissonance dissonance going, you know, no, we got to put this roundup we can&#39;t have those weeds. We can&#39;t have those weeds and like well, I get it. However, as you&#39;re killing those weeds, you are poisoning yourself and killing the flora in your body. That is necessary. to digest, which is creating all these problems in the first place. So while Yeah, you killed those weeds, you killed yourself in the process.</p><p><br></p><p>Ari Gronich 20:07  </p><p>All right. Thank you so much for being here. This has been another episode of create a new tomorrow. I&#39;m your host, Ari gronich. And thank you so much. ask some questions, send us a response, engage in our podcasts and, you know, take a look at the book a new tomorrow. It&#39;s got actionable steps that you can do while reading the book to change your life, Live Your Passion, and be a better human being for the world that&#39;s coming up creating a new tomorrow. So thank you so much. And I look forward to the next time with you Dug, and the next time with you audience. Thank you</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to create a new tomorrow with your host, Ari Gronich. I&amp;#39;m here with Dug McGuirk, my favorite person to have three hour long conversations with. So, Dug, you have been Tony Robbins, top trainer, you have been you&amp;#39;re an NLP master. You know, let me let me have you talk a little bit about who you are what has made you this Amazing break through the noise? Speaking Coach, what what makes you who you are?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 0:41  &lt;/p&gt;&lt;p&gt;Well, first of all, thank you so much for the invitation and ari always amazing and stimulating conversations. You are a star indeed. The long and short of it is, I don&amp;#39;t know about you. I growing up, I always felt like I was a misfit on the Island of Misfit Toys. Like I never felt like I fit in anywhere. And to some extent, I still don&amp;#39;t feel like I fit in many places. And now I&amp;#39;m okay with that. It&amp;#39;s I kind of feel like if anything that is true for everybody that we&amp;#39;re all unique and all special and have our gifts to bring to the world. And one night I came home as probably 17 years old, hammered. And back then I&amp;#39;ll date myself a little bit. Tony Robbins was on infomercials, pretty much 24/7, right? He was didn&amp;#39;t matter, you know, around the world. He was somewhere on that experience. And I was always almost always into spirituality. I remember I went to a parochial schools called seanad on in Long Island, and it&amp;#39;s a school, a very prestigious school bill o&amp;#39;reilly went there, Sean Hannity, like a lot of very successful people had been to that school. And it&amp;#39;s Catholic. And I was always in the library, looking at the books on a cult, and, you know, just like otherness, and just kind of go and there&amp;#39;s more to this. It&amp;#39;s not just this. And so I&amp;#39;ve always been on the path. And so I come home one night hammered. And I see Tony again. And I go to my mom, like mom, give me your credit card. And she&amp;#39;s like, what, four, and I was like the Tony Robbins personal power. And she&amp;#39;s like, well, we have that honey. And like we do, again, it&amp;#39;s down in the den, still sealed, never opened, and I&amp;#39;m really going to date myself cassettes. So I started listening to that. And it just made sense to me. Like what Tony was sharing made perfect sense. And I could start aligning kind of why I was feeling the way I felt and helped me understand people better. And I always I remember, one time I was I think I was about eight or nine years old. And we were out for Christmas or Thanksgiving dinner at I was at the mill region on Long Island, nice, you know, kind of dinner thing. We&amp;#39;re all out kind of fancy dress. And I saw a guy sitting there all by himself eating. And I was like, Oh, it&amp;#39;s poor guy like eating by himself. He&amp;#39;s all alone. I was like, Can we invite him over to eat with us? And my parents are like, Yeah, go ahead and invite him.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:20  &lt;/p&gt;&lt;p&gt;Right. So so let me go kind of take a step back. You talked about the dickins technique. So what is that? And you know, and in general, I&amp;#39;m going to have a mask a couple questions. So the dickins technique, what is it and how does it work? And how did it work for you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 3:37  &lt;/p&gt;&lt;p&gt;Okay, so great questions. So the dickens process is modeled after the Charles Dickens classic Christmas story. And essentially, it&amp;#39;s working with temporal dynamics. So what the experience is, I know you&amp;#39;ve experienced it. So for anyone who hasn&amp;#39;t is it&amp;#39;s taking a current behavior, current state current believe current, something that is non resourceful. Looking in the past as to how what impact that has had in your life on the past? What impact is it having currently, so you get your brain to go? Oh, my gosh, that sucks. That&amp;#39;s horrible. Right? And then you get feels the pain to it. Right? That&amp;#39;s what happened with Charles with Ebenezer Scrooge, right? They brought him to the past and said, Look at all this pain This is caused, and then brought it to the present. Look at how this current behavior is causing this pain. And then to the future. If you don&amp;#39;t change, this is what will happen. And then your brain basically goes well, crap, I it sucked in the past, so I can&amp;#39;t go there. And like lament, it sucks right now. So I can&amp;#39;t even lie to myself right now. And it&amp;#39;s going to be even worse in the future. So right now temporarily speaking, it sucks everywhere. So it forces you to make a decision to no longer continue that behavior and Then you create a new vision of possibility. And then transmute that into probability by creating such a compelling vision that it starts pulling you towards that, that it becomes part of your identity, it becomes in your nervous system who you are, so that you can continue to do the work when you don&amp;#39;t necessarily want to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:23  &lt;/p&gt;&lt;p&gt;Yeah, you know, it seems like we have a lot of Mr. Miyagi ease, or at least one of the Mr. Miyagi is going going around these days, but not a lot that actually get the job done like he did with Daniel, right? I just watched Cobra Kai on on Netflix. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 5:40  &lt;/p&gt;&lt;p&gt;amazing. So, so great. I can&amp;#39;t wait for three and four.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:45  &lt;/p&gt;&lt;p&gt;And it was, it was tremendous to see that. I mean, this is 40 years later, it&amp;#39;s not like a little bit of time has gone by 40 years. But you know that the idea that people don&amp;#39;t want to do the work, I think is a falsity, I think that what you just said about them not knowing maybe what to do, or how to do it, or even like the starting place for it, that would be a little bit more, kind of where I would see a Mr. Miyagi a person that you&amp;#39;re accountable to. And that isn&amp;#39;t necessarily charging you, right, Mr. Miyagi, didn&amp;#39;t take Daniel as an apprentice and say, you got to pay me, he, you know, he got a lot of work out of that guy. But it was more like, I&amp;#39;m a sword Smith, I need somebody to cover my legacy, and become a swordsmith, just like me, so that my legacy can be extended. And that legacy is now being sold right? With the onset of all of these masters of transformation. It&amp;#39;s being sold, right. And so I&amp;#39;m wondering if it&amp;#39;s possible, even to have a massive effect on a population when all you&amp;#39;re doing is selling the service versus, you know, giving it the way that they used to in the old tribes. And maybe it&amp;#39;s just the work I know, you know, you&amp;#39;ve had such an amazing ability as an apprentice to take the information that you&amp;#39;re given and transmute it into, I can now be a master at this. And I&amp;#39;m not sure what the difference is between you and somebody else who, you know, the 95% that don&amp;#39;t do that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 7:56  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know specifically. It&amp;#39;s, it&amp;#39;s not it&amp;#39;s hard. It&amp;#39;s not a general answer. I think each person has some uniqueness. And that&amp;#39;s why coaching is important. Right? So that&amp;#39;s the work I do, I have, you know, some high level fundamentals, and then it&amp;#39;s digging in a little bit deeper to find, okay, this is what&amp;#39;s gonna motivate you, this is what&amp;#39;s going to light the fire under your ass, because different people are motivated by different things. So it&amp;#39;s, as far as getting under the hood on that situation. That&amp;#39;s why the, it&amp;#39;s important to, you know, obviously get to know somebody. So it&amp;#39;s not a global answer. And at the same time, we run a challenge, because I agree with you like, but the thing is, we&amp;#39;re, we&amp;#39;re, we&amp;#39;re drowning in us in seas of information. Everybody, you know, in the marketing world, and maybe this is part of it as well, we&amp;#39;re getting lost in looking for purpose. I think that we&amp;#39;re, we&amp;#39;re losing the idea of small purpose, leading to big purpose. In many respects, from my humble experience, you know, I look at you know, I have my wife and daughter, and they&amp;#39;re the most important people in my world. I, of course, would love to change the world and create world peace and human suffering in its entirety. And I got to start with my daughter and my wife and me. And that&amp;#39;s not as glamorous and oftentimes, we&amp;#39;re, and I think now more than ever, we&amp;#39;ve been conditioned to you our value only being represented by how famous we are or how much money we have, or the car we drive or the watch we have and we&amp;#39;ve become addicted to a measurement that is not sustainable for some, but it&amp;#39;s sustainable for others and there&amp;#39;s no judgement If it doesn&amp;#39;t matter if you know people love stuff, that&amp;#39;s great. We all love stuff. Are we becoming a slave to it? So we&amp;#39;ve been conditioned to think and have an expectation that there is going to be an easy way, right? And people aren&amp;#39;t lazy. They&amp;#39;re just extraordinarily motivated to work as little as possible.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:23  &lt;/p&gt;&lt;p&gt;See, you know, it&amp;#39;s funny, I kind of agree and kind of disagree with with that statement, because I think that people are programmed to work really, really hard with the thing that they&amp;#39;re passionate about, and be lazy about what they&amp;#39;re not necessarily passionate about. And for example, you in a studio for 29 hours, and that being a regular thing, that wasn&amp;#39;t because you were getting paid enough on salary, for free.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 10:56  &lt;/p&gt;&lt;p&gt;I did for a while&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:57  &lt;/p&gt;&lt;p&gt;would have done that for free. And you would have done it lazy as you know, not lazy hasn&amp;#39;t been a thing, I don&amp;#39;t think in your life, except for things that you&amp;#39;re not passionate about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 11:12  &lt;/p&gt;&lt;p&gt;Well, yes, and we get distracted, right? So things come up, and we have, you know, shiny object syndrome. So that&amp;#39;s where discipline comes in, where, you know, there&amp;#39;s a point at which, you know, wisdom and discipline, in my experience has been valuable because, and doing the things are things that we need to do, you know, and or find someone to support us in, like, as an example, you know, admin, and stuff like that, not my note, and sadly, not Heidi&amp;#39;s bag, either. So the two of us, you know, our passion is doing the work, our passion is serving is helping people. So where we need help is in the admin side in stuff like that. But there are times when we have to do it, like it&amp;#39;s just, it&amp;#39;s we just don&amp;#39;t have, you know, we&amp;#39;re not, you know, having multiple people doing all that other stuff. And there&amp;#39;s that balance, where then we get sucked into kind of a little rabbit holes, or things take more time, and we go, Oh, this sucks, because I have to do these things that I don&amp;#39;t want to do, because I&amp;#39;m not passionate, so then I put it off, or I don&amp;#39;t do it, and then it backs up. And so it&amp;#39;s it&amp;#39;s finding that balance. So I agree. And it&amp;#39;s while I totally am on board with you know, finding your passion and going for it. And sometimes your passion may not be able to pay you back those.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:44  &lt;/p&gt;&lt;p&gt;So, I&amp;#39;m gonna take that and and kind of twist it a little bit into cognitive dissonance. Right? So lack of cognitive dissonance, or lack of common sense, sorry. And add in cognitive dissidence, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 13:03  &lt;/p&gt;&lt;p&gt;and emotional dissonance&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:05  &lt;/p&gt;&lt;p&gt;and emotional dissonance. We don&amp;#39;t even know what we&amp;#39;re feeling anymore. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 13:09  &lt;/p&gt;&lt;p&gt;Yep. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:09  &lt;/p&gt;&lt;p&gt;Right. So how does that play out in the decisions? Like we&amp;#39;re looking at an election season? Right? We just had an amazing debate between our presidents, our president and the person who&amp;#39;s seeking office, Mr. Biden. There seems to be a lot of cognitive dissonance and a lack of common sense, in every aspect of life. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 13:41  &lt;/p&gt;&lt;p&gt;Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:42  &lt;/p&gt;&lt;p&gt;And I&amp;#39;m, you know, my way of looking at things in general is I try to find out and understand why people choose to do things the way they choose to do them why they&amp;#39;re so okay with making decisions that go completely 180 against their own self interest. And by self interest, self interest is not just an individual self interest is a society at large, right? So, you know, I look at things I&amp;#39;m in the medical world. So I look at things like why would we allow 70,000 chemicals to be put on our food, air, water, food, air and water to be introduced into our society since only the 1970s, late 1970s. We&amp;#39;ve had over 70,000 new chemicals arrive, most of them are being put into our food and our water. And yet people don&amp;#39;t complain. They don&amp;#39;t say that ain&amp;#39;t cool. I&amp;#39;m not going to buy that. They&amp;#39;re not saying I mean, they&amp;#39;re not really up in arms about any of that there&amp;#39;s like such a small, insignificant amount of people fighting that Fight, for instance, or if a company, let&amp;#39;s say, is poisoning the well water in their own community, and all the people are getting cancer, the employees are not the ones making those decisions. But why aren&amp;#39;t they stopping those decisions? And so that&amp;#39;s kind of like that&amp;#39;s the cognitive dissonance actions don&amp;#39;t equal the results. And so let&amp;#39;s talk a little bit about that. Because to me, that can lead into some solutions if we can get a hold of this, what&amp;#39;s going on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 15:41  &lt;/p&gt;&lt;p&gt;So couple things. Obviously, this is such a complex conversation. And I think part of the challenges is that it seems that sometimes people are not really all that into having a complex conversation. They want it to be a simple yes or no, do this do that the the complexity challenges things and that and that&amp;#39;s true for everything, right? The the tyranny of complexity stops people from taking action, because they go, I don&amp;#39;t even know what to do. And then they just freeze, right? So when we don&amp;#39;t know what to do we freeze a confused mind that says no. So the complexity and now, you know, we can unpack this into education, right? I mean, I believe that education is failed. Over the years, I look at, you know, like books from like, what school books were for fifth graders in the like, early 1900s, or the late 1800s. And they are like college level, literally, like and they&amp;#39;re unpacking, like you had to know so much about the government and how it ran. And, and you I mean, it was a huge part of the educational system. Why? Because the expectation was, you were likely going to serve, at some level for some short period of time, not be a career politician. So let&amp;#39;s table that for a second. Next, we move into resignation, where people just go, this is I don&amp;#39;t even know what to do. And they actually create a sentence lesia and they close off the consequences. It becomes an addiction, right? So that part of the nucleus accumbens, DNA, in our mind, actually bypasses. So we consciously know there&amp;#39;s a cognitive dissonance, we consciously know the negative outcome from sad behavior. But we still do it because we don&amp;#39;t feel the consequences. And now we&amp;#39;re into the emotional dissonance and the science behind it, how that occurs, is there&amp;#39;s actually a part of our brain that wires itself through conditioning through expectations, and through the consumption of said, poisons, which then create this inner weaved experience where it&amp;#39;s both cognitive and physiological, which creates the emotional because now it&amp;#39;s in our body, we&amp;#39;re feeling it, but unlike it&amp;#39;s like getting lost in Jersey, right? You know, it&amp;#39;s like, well, yeah, you can&amp;#39;t get there from here, right? Have you ever had that happen, where, you know, it&amp;#39;s like the hotels across the street, it&amp;#39;s gonna take about 30 minutes to get there, because you can&amp;#39;t make a left turn. And in order to get there, you&amp;#39;d have to be able to in 20 minutes, in five minutes, you have to make a left. Instead, you have to do this giant, huge circle, and then you go out, right, and then people get a case of the effets. And we see that an addiction and actually, you know, one of the things when I was working in the treatment center what I really came to use as one of my and I still is one of my keynotes is creatures of addict. And I just point out that we&amp;#39;re addicted everyone is addicted to something. And we we get addicted. And I&amp;#39;ll use the example like right now when we talked about the debates and the cognitive dissonance that both sides will accuse the other of it and it&amp;#39;s unbelievable to watch because we&amp;#39;re like wow, like man, I&amp;#39;m just going to take this position. If we met in the middle would we be okay with this conversation? Like if we just actually took what was going on and in this conversation, whatever that is and met in the middle would you be okay? Because it&amp;#39;s so out and yeah, for me, the answer is probably not I think we&amp;#39;ve we&amp;#39;ve gone way off course for what&amp;#39;s best for you know, humanity. But that being said, you&amp;#39;ll see people actually having that cognitive dissonance dissonance going, you know, no, we got to put this roundup we can&amp;#39;t have those weeds. We can&amp;#39;t have those weeds and like well, I get it. However, as you&amp;#39;re killing those weeds, you are poisoning yourself and killing the flora in your body. That is necessary. to digest, which is creating all these problems in the first place. So while Yeah, you killed those weeds, you killed yourself in the process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:07  &lt;/p&gt;&lt;p&gt;All right. Thank you so much for being here. This has been another episode of create a new tomorrow. I&amp;#39;m your host, Ari gronich. And thank you so much. ask some questions, send us a response, engage in our podcasts and, you know, take a look at the book a new tomorrow. It&amp;#39;s got actionable steps that you can do while reading the book to change your life, Live Your Passion, and be a better human being for the world that&amp;#39;s coming up creating a new tomorrow. So thank you so much. And I look forward to the next time with you Dug, and the next time with you audience. Thank you&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 26: Feed your Passion, Starve your Fear with Dug McGuirk - Full Episode</itunes:title>
                <title>EP 26: Feed your Passion, Starve your Fear with Dug McGuirk - Full Episode</title>

                <itunes:episode>26</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome back to create a new tomorrow with your host Ari Gronich. I&#39;m here with Dug McGurk, my favorite person to have three hour long conversations with hopefully we will keep it a little bit tighter this time. Although last time we did do about a three hour long conversation on everything. But in the meantime, so Doug, you have been Tony Robbins top trainer, you have been you&#39;re an NLP master. You do firewall ox and fire eating and glass walks and arrow breaking and any kind of breakthrough kind of thing that you can imagine you&#39;ve worked with, I think you know managed and worked with three or four detox centers in Miami area, which is not you know, an easy place to do detox because it&#39;s Miami, you got a lot of people who enjoy their medication. So, you know, let me have you talk a little bit about who you are what has made you this mat, amazing breakthrough the noise. Speaking Coach, what makes you who you are?  Dug McGuirk  2:24   Well, first of all, thank you so much for the invitation and are always amazing and stimulating conversations. You are a star indeed. The long and short of it is I don&#39;t know about you I growing up I always felt like I was a misfit on the Island of Misfit Toys. Like I never felt like I fit in anywhere. And to some extent, I still don&#39;t feel like I fit in many places. And now I&#39;m okay with that. It&#39;s I kind of feel like if anything that is true for everybody that we&#39;re all unique and all special and have our gifts to bring to the world. And growing up feeling so out of place, I started to go down a path of not so great decision making got into a lot of troubles started finding drugs and alcohol as a way to manage my state. I was either pissed off or depressed. And it just went between those two and I constantly felt misunderstood. I got kicked out of every school I ever went to. And I always felt that I had something to offer. There was always something inside some connection to something bigger than me that I was just part, as I believe everyone is we all have that yearning. We all have that light inside us. And I was always on the path. And one night I came home as probably 17 years old, hammered. And back then I&#39;ll date myself a little bit. Tony Robbins was on infomercials pretty much 24/7, right? He was didn&#39;t matter, you know around the world. He was somewhere on that experience. And I was always into spirituality. I remember I went to a parochial schools called Chaminade in Long Island, and it&#39;s a school very prestigious school Bill o&#39;Reilly went there, Sean Hannity, like a lot of very successful people had been to that school and it&#39;s Catholic. And I was always in the library, looking at the books on a cult, and, you know, just like otherness and just kind of go and there&#39;s more to this. It&#39;s not just this, and I&#39;ve always been on the path. And so I come home one night hammered. And I see Tony again. And I go to my mom, like mom, give me your credit card. And she&#39;s like, what, four, and I was like the Tony Robbins personal power. And she&#39;s like, well, we have that honey. I&#39;m like we do so again. It&#39;s down in the den. still sealed. never opened and I&#39;m really going to date myself cassettes.  Ari Gronich  5:05   I still think I have that same set of cassettes is big blue.   Dug McGuirk  5:11   Yep.  Ari Gronich  5:12   Have different cassettes, one after the other  Dug McGuirk  5:15   Two in like two per dipper up to 15 little books that had two cassettes. Yep. So I started listening to that. And it just made sense to me. Like what Tony was sharing made perfect sense. And I could start aligning kind of why I was feeling the way I felt and helped me understand people better. And I always I remember, one time I was I think I was about eight or nine years old. And we were out for I don&#39;t know it was Christmas or Thanksgiving dinner at I was at the mill Ridge in on Long Island, nice, you know, kind of dinner thing. We&#39;re all out kind of fancy dress. And I saw a guy sitting there all by himself eating. And I was like, Oh, this poor guy&#39;s like eating by himself. He&#39;s all alone. I was like, Can we invite him over to eat with us? And my parents are like, Yeah, go ahead, invite him. So I did, I went over there. And I invited him and he declined. But I always had that in me like that, like care for people. I always loved people and have a big heart. So that&#39;s why I connected I think with Tony, you know, after now obviously working with him and getting to know him. He&#39;s a big teddy bear. He&#39;s a giant hearted, incredibly loving human being. And that&#39;s one of the reasons why we connected. So I just started applying that stuff, like just personal power to the best of my ability. But of course, I didn&#39;t like everyone didn&#39;t apply all the exercises, didn&#39;t do all of them. I listened to it and thought I&#39;d epiphany my way to, you know, to success. And after struggling with a bunch of issues and getting arrested and all those things, I was like, I gotta I gotta just turn my life around. And I went on a car ride around the country with a good friend of mine, we drove around the country and camped our way and I listened to that religiously. That was like all I listened to. And when I came back after that summer, I think it was my 20s I was 21. I was like, that&#39;s it. I&#39;m doing music. That&#39;s my passion. I&#39;m gonna do music. And I ended up getting an internship at a studio and started applying what Tony taught with modeling and all that stuff. And in the studio went from basically working for free and living off of credit cards, to becoming a staff producer and making all these big records and working on multiple Grammy winning records. And I really enjoyed helping people make incredible music. But I used NLP and coaching and all these cool strategies to help bring out the best performances of the artists I work with the bands I worked with, and of course myself. And then I quit, I applied the dickens process on myself that I just learned on personal power. And in one night, I quit smoking crack doing Coke, smoking pot smoking cigarettes, drinking, like everything in one night. And, and just kind of started to transform my existence by just immersing myself in whatever environment that I was looking to succeed in and did very well in music. And then the peak of my career is when Napster came out. So I had to reinvent myself. And but I was speaking in music conferences. At that point, I was showing bands how to monetize that they didn&#39;t need record companies and really helping out but I was really I loved to doing that. And I had to reinvent and start over. And during that time I ended up getting divorced, losing basically losing everything had to start over literally from ground zero. And it was about this time of year when I had to do that, interestingly enough.  It was   Ari Gronich  9:09   It was during that now, isn&#39;t it?  Dug McGuirk  9:11   Pardon?  Ari Gronich  9:12   It&#39;s getting time to reinvent now again.  Dug McGuirk  9:14   Always, I mean, the truth is, and what&#39;s interesting, even back then I remember, you know, learning statistics about all that and that, you know, like our parents, they had a career. And that&#39;s kind of it like they they usually found their career they did their time and they got their retirement and you know, generally speaking that was wrong me my dad, for the most part was able to live that existence and certainly while growing up he was preaching that you know, you know you get a job you get a you know that and that&#39;s an interesting also experience where, you know, I was a creative, I wanted to do music and all that and my dad and everyone in his family are all doctors of some sort. They&#39;re all like my dad&#39;s a lawyer, but it&#39;s a doctor of law. So like everyone, there is really uncle&#39;s or dentists, er surgeons, one guy&#39;s a professor at MIT, like all super educated people. And I&#39;m like, I want to rock right. And it didn&#39;t go over very well. So I had to certainly go against even what was being taught as who I should be, or how I should show up. And yeah, so now, they had that model of, okay, you get a gig, and then it turns into a career, and then you get your pension or what have you. And now that even growing up during that it was already starting to happen, where people change careers, usually, potentially a couple times during their lifetime. Now, I&#39;m not even sure what a career is anymore. Like, it&#39;s turning into the gig economy here, like people are doing multiple things in there, you know, they&#39;re having there isn&#39;t a box for most people to fit in the way it used to be. Companies are falling apart, you know, it&#39;s just, it&#39;s people are having to reinvent themselves daily.  Ari Gronich  11:07   Yeah, you know, I find that that to be a fascinating thing that&#39;s going on, because I think that it&#39;s indicative of losing the master apprentice relationships. And there&#39;s, you know, no longer somebody who is a master at something like a shoe cobbler, for instance, that&#39;s training his kids to become shoe cobblers, and showing them you know, from early age on up how to be exacting and perfecting in what they&#39;re doing. And so, you know, that to me is kind of how that plays out, is there&#39;s no longer the master apprentice, which means there&#39;s no longer that high kind of quality products, products are not made to last anymore, they&#39;re made to be obsolete, you know, planned obsolescence. And people are, by their nature, I think, very proud people. And if they&#39;re doing something that they know, is not going to be of quality, then a lot of times, they&#39;ll want to try new things and do many different things until they find what it is that their heart kind of makes their heart sing. I don&#39;t think that people think of it that way. But that, to me is is kind of where that happens. So   But Stan, what you&#39;re saying, where and I think this is where I think you and I come in, and a lot of people in this space, like for the ultimately, Tony was my, you know, master and I was the apprentice. And at first it was, you know, a paid thing, I had to pay him for the coaching, I had to buy the tapes, and then go to the events and, you know, do all of that until it got to the point where I was able to get the type of apprenticeship where I was still getting, you know, paying and sweat equity getting paid, you know, a commission for the work that I was, you know, the value I was adding. But yeah, now I think that the difference becomes we have to seek out mentors and pay for it. Because it&#39;s the relationship is different. We&#39;re not necessarily building a business that we&#39;re taking over. We are ultimately, you know, if we think about it, almost hiring our future competition, you know, not that I compete with Tony like, it&#39;s a different, you know, it&#39;s apples and oranges in some respects. But, you know, anyone in the information marketing space is essentially competing with each other, to get someone&#39;s attention to add the values are someone who get a taste and go Okay, cool. I, I like the taste of your nutrition, where, you know, everybody is essentially we&#39;re all teaching the same stuff. At the end of the day, it&#39;s really all the same, you know, basically, the golden rules, right? Like that&#39;s ultimately what we&#39;re teaching is how to be better versions of ourselves. And there&#39;s not a whole lot of different ways to do it. In many respects, we&#39;re just going Oh, I like it hot and spicy, or I like it mild, but the nutrients are still going to be the same and the way our body ends up utilizing it has some differences. And a lot of it is still the same we assimilate and eliminate we you know, we take information in we use it and there&#39;s other stuff you know, and not for me. And that mindset is instructive, I think in today&#39;s world,  RIght. So let me go kind of take a step back. You talked about the dickens technique. So what is that and You know, and in general, I&#39;m going to have ask a couple questions. So the dekins technique, what is it? And how does it work? And how did it work for you? And then the second thing is one of my biggest issues within the self development world. And I&#39;ve been in it since I was eight years old. And I did asked, okay, so I didn&#39;t ask lifespring landmark forum, eyesores? I mean, I&#39;ve done MITT, I&#39;ve done, Tony, I&#39;ve done, I&#39;ve done a lot. And so I see a pattern. And the pattern that I see is that people get really motivated. And they have this massive amount of conceptual things that are being told to them. And then 95% of them will never ever fulfill on the promise that&#39;s been made to them, of being able to transform their lives, because it&#39;s really mostly conceptual, and not an actual, you know, actionable steps. So how did you become one of those 5% that actualized the techniques? What is the dickens technique? And what would you say to other influencers, because I really want to just challenge the shit out of them right now. And say, stop what you&#39;re doing. reassess who you think you are. And stop teaching the concepts and start teaching actionable steps that people can actualize? And do right now so that they can actually, I&#39;m saying actual lot if you know, actual the benefit of what you&#39;re teaching? So  Dug McGuirk  16:42   okay, so great question. So the dickens process is modeled after the Charles Dickens classic A Christmas Story. And essentially, it&#39;s working with temporal dynamics. So what the experiences? I know you&#39;ve experienced it? So for anyone who hasn&#39;t, is it&#39;s taking a current behavior, current state, current belief, current, something that is non resourceful? Looking in the past as to how what impact that has had in your life on the past? What impact is it having currently, so you get your brain to go? Oh, my gosh, that sucks. That&#39;s horrible. Right? And then you got feels the pain to it, right? That&#39;s what happened with Charles with Ebenezer Scrooge, right? They brought him to the past and said, Look at all this pain This is caused, and then brought it to the President, look at how this current behavior is causing this pain. And then to the future. If you don&#39;t change, this is what will happen. And then your brain basically goes well, crap, I, it sucked in the past, so I can&#39;t go there. And like lament, it sucks right now. So I can&#39;t even lie to myself right now. And it&#39;s going to be even worse in the future. So right now, temporarily speaking, it sucks, everywhere. So it forces you to make a decision to no longer continue that behavior. And then you create a new vision of possibility. And then transmute that into probability by creating such a compelling vision, that it starts pulling you towards that, that it becomes part of your identity, it becomes in your nervous system, who you are, so that you can continue to do the work when you don&#39;t necessarily want to when the time when things get challenging, right. And I remember when I did the dickens process with Tony, I, my first upw one of the aha moments I had, excuse me was, you know, I came to this sort of presence to be understanding of if we&#39;re made in God&#39;s image, and we hear that in a lot of different teachings and so forth. It&#39;s not just in the Bible that were made in God&#39;s image. So then I said, Okay, well, Alright, let me buy that. Let me go in for that for a minute. Okay, so we&#39;re made in God&#39;s image. Well, if that&#39;s true, how dare I play small? I am dishonouring God, my Creator, the creator, the singularitiness by playing small, so I must step up and play bigger, at least bigger than what I&#39;m playing now. And that has basically been a thread that goes through my life where I apply that in also the idea that I surround myself with people who have bigger lives than me in every respect, not I&#39;m not talking about you know, finances exclusively, I&#39;m talking about they have amazing relationships. They have amazing health, they have amazing certainty and confidence. They&#39;re amazingly loving and giving and they just play at a high level, which holds me to a higher standard, right so I am I hang out with people and is what I teach. Hang out with people whose normal is what I aspire to. So I want my normal to be where they&#39;re like they&#39;re norm, I want my aspirations are like their normal. So it pulls me up. So that answers that a little bit. Now when it comes to the, the idea of application has been my experience. But I mean, it&#39;s a deep question in a lot of ways, because there&#39;s a lot of factors that this absolutely is a lot of. It&#39;s different for a lot of people. And my experience, and I experienced this in the music industry. It is not nearly as glamorous as you think it is. Most of my life in the music industry, if I was in the studio, making Grammy winning records, it was spent 12 15 18 hours is right. Matter of fact, one, and I think it was waiting for tonight. As a matter of fact, I think this was the record is waiting for tonight I was I worked on that record, we won a Grammy for that. And I remember I was at that time I was I was salaried for the company, the production company. And I got like something happened with the schedule. And I came in and the studio manager was managers with someone in finance was like, I came in, I asked for a day off or something. And they&#39;re like, last week, you only worked and she gave she threw out some number. I&#39;m like, What are you talking about? And she&#39;s like, Well, look, this day you work from you know, you only worked five hours you worked from 12 to 5pm. And I was like, okay, that&#39;s 12 on Thursday, to 5pm on Friday, I was here in the studio for 29 hours. What are you talking about? Like that was normal for things like that to happen. So it wasn&#39;t very glamorous at all. But then you go to the red carpet, you&#39;re like, Ooh, wow, that can everyone sees that. That&#39;s what they want. When I was on the road, you play a show you play concert. I mean, we did this once. It was one time we had a gig in Gainesville, Florida, I was living in New York at the time. And the band I was in we got, we got hired by Gainesville college to come down. And if you whatever it is down there and to play at the college, we drove from New York, straight down to Gainesville, with a trailer behind us in a van, took a nap for like an hour, play the gig, took a while, took a shower, played the gig, took another shower, got back in the van and drove back up. So for 48 hours, we were aware like two days, basically 24 hours driving down, played a gig for a couple hours, got back in the van and drove back. Well for that two hours seem pretty glamorous, because like, oh, we&#39;re on stage, we got people cheering, signing autographs, and all that and then back in the van. And that&#39;s where the magic happens. That&#39;s where the work is. We just get celebrated for that couple of hours. And same as true. I think it&#39;s more than just personal development. I think this is basically the average statistic is, you know, what is it like, in recovery, like 5%?there&#39;s, it&#39;s really difficult to get those actual numbers. But when you look at someone starting a any business, like 5% succeed, someone doing weight loss 5% get it right, the first time someone starts gets on board with a multi level marketing, 5% of them seem to be able to get it done. Because the average person is being so inundated, especially now, with the idea that it&#39;s supposed to be easy, that it&#39;s supposed to come You know, all I got to do is make a vision board and then it&#39;s gonna, you know, come and I&#39;m all for vision boards, you got to have that. And that&#39;s like saying, I, all I need is the car but I don&#39;t need the engine, I don&#39;t need to fuel it up. I don&#39;t need to take care of it. I don&#39;t need all that. It&#39;s like, well, you&#39;re missing a large portion of the work. As a matter of fact, 95% of the work is the work that nobody sees. That is not glamorous, it is sometimes boring, or you know, not as rewarding as we would like it to be. So personal development is a similar thing. And here&#39;s what&#39;s interesting. It&#39;s because every I believe everyone has a loving heart. Even when they don&#39;t, they just don&#39;t know how to express it. And they have love for like you look at gangs, right they have no problem going, you know, really violent gangs would go out and kill somebody for the love of the game. And the people within they&#39;ll kill people for saving, you know, like it&#39;s saying positive intent. So when I look at personal development, I go, man, this is an opportunity where people could get all their needs met, right and feel like they&#39;re adding tremendous value, because, you know, they, they could get famous during the process, they can make all this money during the process. But meanwhile, it&#39;s all the other work that no one sees that actually prepares you to be able to do the work. You know, I look at Tony, I remember. Wasn&#39;t the last time it was a couple events ago. And Tony had brought in some new content. Tony, the number one guy on the planet when it comes to events, you know, doing it was, you know, he&#39;s got up to his last live event was 14,000 people. And now he&#39;s got like, What&#39;s 23,000? He&#39;s maxed out his you virtual. He added, like a 30 to 40 minute section, that he was still practicing the night before for like four hours, like he didn&#39;t get any sleep the night before, because he was woodshedding. And practicing that one piece so that he could do it with the Tony mastery. Tony, as talented as he is, still does the not that pretty work. And I think to your your point is that a lot of people spend more time wishing and working in visualizing the success without doing the actual work necessary. And oftentimes, it&#39;s because I don&#39;t know what to do. I&#39;ve been there there been times where like, I don&#39;t know what to do, because there&#39;s so much information out there. That&#39;s why it&#39;s so important that we hire coaches to go, Yeah, you got the tools, you got all that. But let me show you how to really apply, there&#39;s only you need to focus on do this, like we need we need Mr. Miyagi, you know, and at the time, we&#39;re not going to know why we&#39;re waxing on and waxing off and why this is important, you know, but at the end of the day, the waxing on waxing off is the fundamentals that we need to experience before we can go out there and get in the ring.  Ari Gronich  27:15   Yeah, you know, it seems like we have a lot of Mr. Miyagi, or at least one of the Mr. Miyagi is going around these days, but not a lot that actually get the job done like he did with Daniel, right. I just watched Cobra Kai on on Netflix. So  Dug McGuirk  27:33   amazing. So, so great. I can&#39;t wait for three and four.  Ari Gronich  27:37   I know it was tremendous to see that . I mean, this is 40 years later, it&#39;s not like a little bit of time has gone by it&#39;s 40 years. But you know that the idea that people don&#39;t want to do the work, I think is a falsity. I think that what you just said about them not knowing maybe what to do or how to do it, or even like the starting place for it, that would be a little bit more kind of where I would see a Mr. Miyagi a person that you&#39;re accountable to. And that isn&#39;t necessarily charging you right, Mr. Miyagi, didn&#39;t take Daniel as an apprentice and say, you got to pay me, he, you know, he got a lot of work out of that guy. But it was more like, I&#39;m a swordsmith. I need somebody to cover my legacy, and become a swordsmith, just like me, so that my legacy can be extended. And that legacy is now being sold right? With with the onset of all of these masters of transformation. It&#39;s being sold, right. And so I&#39;m wondering if it&#39;s possible, even to have a massive effect on a population when all you&#39;re doing is selling the service versus, you know, giving it the way that they used to in the old tribes. And maybe it&#39;s just the work I know, you know, you&#39;ve had such an amazing ability as an apprentice to take the information that you&#39;re given and transmute it into I can now be a master at this. And I&#39;m not sure what the difference is between you and somebody else who, you know, the 95% that don&#39;t do that.  Dug McGuirk  29:49   I don&#39;t know specifically.It&#39;s, it&#39;s not it&#39;s hard. It&#39;s not a general answer. I think each person has some uniqueness. And that&#39;s why coaching is important. Right? So that&#39;s the work I do, I have, you know, some high level fundamentals, and then it&#39;s digging in a little bit deeper to find, okay, this is what&#39;s going to motivate you, this is what&#39;s going to  light the fire under your ass, because different people are motivated by different things. So it&#39;s, as far as getting under the hood on that situation. That&#39;s why the, it&#39;s important to, you know, obviously get to know somebody, so it&#39;s not a global answer. And at the same time, we run a challenge, because I agree with you like, but the thing is, we&#39;re, we&#39;re, we&#39;re drowning in us in seas, of information. Everybody, you know, in the marketing world, and, and maybe this is part of it as well. We&#39;re getting lost in looking for purpose. I think that we&#39;re, we&#39;re losing the idea of small purpose, leading to big purpose. In many respects, from my humble experience, you know, I look at, you know, I have my wife and daughter, and they&#39;re the most important people in my world. I, of course, would love to change the world and create world peace and human suffering in its entirety. And I got to start with my daughter, and my wife and me. And that&#39;s not as glamorous, and oftentimes were. And I think now more than ever, we&#39;ve been conditioned to you our value only being represented by how famous we are, or how much money we have, or the car we drive, or the watch we have, and we&#39;ve become addicted to a measurement that is not sustainable for some, but it&#39;s sustainable for others, and there&#39;s no judgment, I It doesn&#39;t matter. You know, people love stuff, that&#39;s great. We all love stuff, are we becoming a slave to it. And then we look at not understanding people enough. And we see someone going, driving the fancy car and having you know, all the money in the world and all of that, and we go, I want that life. And then you see, they&#39;re miserable, because they made that their God, and then their family life is miserable, or their health is miserable. And they&#39;re they&#39;re not balanced. We&#39;re also I believe, conditioned in the length of time that it takes to succeed. So we&#39;re looking for that instant gratification. And that boils down to even you know, when I&#39;m training salespeople, sometimes people, you know, the salesperson doesn&#39;t even ask a second or third time for the sale. So then you say, hey, if it doesn&#39;t happen on the first call, then you know, what&#39;s the point. And so we have this, this interesting dynamic of all of these bits of information coming in that look like it should happen a certain way, because that&#39;s what&#39;s being exposed. Right? No one really wants to share, excuse me, what if no one wants to like so. And to this point, when I left working with Tony to go to the treatment center, he was like, Look, dude, remember this, you are not a speaker, you are not a coach, you&#39;re not a trainer, you&#39;re not an author, you are a marketer, of your coaching of your speaking of your training of your books, because you could be the best on the planet. If no one knows who you are, you&#39;re not going to help a single person. And that&#39;s the dance that we&#39;re constantly doing is are we marketing or are we serving and is the service, the marketing, and then we get into, well, I got to give all this information away, and then people give all the information away. But then when it&#39;s free, they don&#39;t apply it. But then we have a great heart and we&#39;re like, ah, but you don&#39;t have any money. So you know, I just want to help you out. And then it just goes into this interesting conversation. And so we&#39;re always competing for the next opportunity to add value. And at the same time, consider when you look at marketing, weight loss, let&#39;s use weight loss as an example. So product A product B, same product, product A. Take this pill, drink this shake and the weight falls off. You&#39;ll be within two months you&#39;ll have 20 pounds removed. Oh, I want that one part of a same product. You gotta it&#39;s gonna be uncomfortable. You&#39;re gonna have to change your diet. You&#39;re going to have do exercise and move, breathe, sleep, drink lots of water, it&#39;s going to be uncomfortable. And these products will help a little bit. But really it&#39;s just going to help you if you do all this other work that you don&#39;t want to do, it&#39;s going to be painful, uncomfortable, and it&#39;s going to take time, and it&#39;s not going to happen overnight. Well, who&#39;s gonna buy that no one would very well, I should say that very few people would buy that you would, because they understand it, you understand it, but the average person is going to go, I want  to take the pill and be done with it, I don&#39;t want to change my diet. And actually, you&#39;ll see and see that lose 20 pounds without changing a thing without changing your diet, your exercise and all that those go through the roof. So we&#39;ve been conditioned to think and have an expectation that there is going to be an easy way, right? And people aren&#39;t lazy, they&#39;re just extraordinarily motivated to work as little as possible.  Ari Gronich  36:01   See, you know, it&#39;s funny, I kind of agree and kind of disagree with that statement. Because I think that people are programmed to work really, really hard with the thing that they&#39;re passionate about, and be lazy about what they&#39;re not necessarily passionate about. And for example, you in a studio for 29 hours. And that being a regular thing that wasn&#39;t because you were getting paid enough on salary for free   Dug McGuirk  36:34   I did for a while  Ari Gronich  36:35   Would have done that for free. And you would have done it lazy as you know, not lazy hasn&#39;t been a thing I don&#39;t think in your life, except for things that you&#39;re not passionate about.  Dug McGuirk  36:50   Well, yes, and we get distracted, right? So things come up, and we have, you know, shiny object syndrome. So that&#39;s where discipline comes in, where, you know, there&#39;s a point at which, you know, wisdom and discipline, in my experience has been valuable because and doing the things are things that we need to do you know, and or find someone to support us in. Like, as an example, you know, admin, and stuff like that, not my note, and sadly, not Heidi&#39;s bag, either. So the two of us, you know, our passion is doing the work, our passion is serving is helping people. So where we need help is in the admin side and stuff like that. But there are times when we have to do it. Like it&#39;s just, it&#39;s we just don&#39;t have, you know, we&#39;re not, you know, having multiple people doing all that other stuff. And it there&#39;s that balance, where then we get sucked into kind of little rabbit holes or things take more time and we go, Oh, this sucks, because I have to do these things that I don&#39;t want to do, because I&#39;m not passionate, so then I put it off, or I don&#39;t do it, and then it backs up. And so it&#39;s it&#39;s finding that balance. So I agree. And it&#39;s while I I totally am on board with you know, finding your passion and going for it. And sometimes your passion may not be able to pay you.  Ari Gronich  38:21   Right. But I, I believe that if we kind of transform our society a little bit, just a little bit, then we&#39;ll be able to go back to a time with the ability to live our passions, like times of Renaissance, for instance, Leonardo da Vinci and Michelangelo and Thomas Edison, Benjamin Franklin, I mean, these people didn&#39;t go to school. They didn&#39;t graduate anywhere. They didn&#39;t become an artist or an inventor or, you know, politician. They were in their souls, those things, and they simply took their soul turned it into the passion. And by doing that made it so that it works. We&#39;ve developed our society since then, to only value the money that somebody can bring in rather than the contribution that they bring.  Dug McGuirk  39:27   Yeah,  Ari Gronich  39:28   and that&#39;s not that&#39;s not 100% but that&#39;s a lot of it, right? Is that our world values? Who brings in the money like somebody like Mother Teresa may not be Mother Teresa today? What while that&#39;s who she was then right, she may not have had that impact, like she had today.  Dug McGuirk  39:52   Well, yeah, and I agree. 100% and the challenge that I believe we&#39;re facing now at this point as well is is an expectation that if we&#39;re not having an impact, like Leonardo, DiCaprio or Da Vinci, if we&#39;re you know, we&#39;re not famous. And what happened, I think with the advent of the Internet, is that everyone had the opportunity to create an image create a positioning, to present themselves as if they are having that level of impact, because there&#39;s like a level of expectation of that&#39;s also part of the value instead of just being okay with being a great mom, being a great dad being a you know, like, you don&#39;t have to be famous. And I know, he goes back to Warhol and everybody wants for 15 minutes, like there&#39;s, there is that element. And the challenge. And the blessing with technology today in the internet, is that we&#39;ve leveled the playing field on one level, and that everyone can have the opportunity to put it out there. And now we&#39;ve created a new level of standards by which we&#39;re being measured, and filters and you know, making sure we&#39;re taking the picture from the right angle and making sure that we&#39;re posting enough and saying enough, and then worrying about Oh, wait, you know, now we&#39;re back to marketing, right? So we marketing our business. So we want to go out. So we&#39;re looking at metrics, we&#39;re constantly looking at metrics and measuring, oh, did this work? Did that work? Well, it&#39;s the same for the little kid who&#39;s going did I get a like, Did I not get like I&#39;m measuring, here&#39;s my metrics that work that didn&#39;t work, oh, this picture you did, I said this, I got some attention, right. And then we&#39;re looking at all these other experiences. And this is, man, if I back that up a little bit into Tony&#39;s six needs. There we are, is getting addicted to the significance, getting addicted to the, you know, the the variety of Oh, you know, let me see who I can meet who I can connect with. And, you know, like, we get addicted to that. But we&#39;re not necessarily growing or contributing, however, we have the illusion of growth or contribution, especially contribution, because someone now starts getting on their soapbox and thinks that they are, it&#39;s their responsibility to point out someone else&#39;s foibles and how so and so is the wrong, you know, and then now we get into the whole dynamism of, you know, opinion, and that It&#39;s for your own good that I&#39;m telling you why this is bad, or that is bad, and why we can&#39;t do this or can&#39;t do that. And it&#39;s such an interesting dynamic that we&#39;re living in right now. Because it&#39;s almost like, remember Jurassic Park?   Ari Gronich  42:36   Yeah  Dug McGuirk  42:36   In that line that Jeff Goldbloom, you know, said something like, Well, you know, we have the, we have the technology to create these monsters. But we don&#39;t have the wisdom to decide, you know, to ask whether we should make these monsters. And I&#39;ll give you a great example, not to go down a pandemic conspiracy theory, you know, thing, but it&#39;s a great example of it is, it seems, and it seemed at the time, that there was no actual plan, in handling the pandemic, all of the secondary and tertiary Fallout considerations never seemed to have been addressed while having so we got to stop everything and all that and make all these drastic changes without having a go or let me think about this. What impact is that going to have long term? And same is true, and it&#39;s happened, you know, with with the technology of the internet, that not that I don&#39;t believe in regulations, I believe in consideration, and going okay, hold on. Let&#39;s see, if we do this. What are the possibility? What are the ramifications? Yeah, I see you guys are gonna make lots of money. And you&#39;ve got to gather all this data. And you can all make it so convenient for everybody and all of that. But when we do that, here&#39;s this Fallout, here&#39;s what&#39;s going to be some potential challenges and what fail safes do we have in place here, you know, we all love getting in the airplane and the excitement of jumping out of it. But if we don&#39;t have the parachute, and we haven&#39;t done some due diligence on that, it&#39;s going to be a really fantastic short ride. And I feel like that&#39;s kind of one of the things we&#39;ve experienced lately over and you know, probably for the last hundred years is not taking into consideration because everything&#39;s moving so fast, not taking into consideration and thinking through the outcome possibilities from all perspectives.  Ari Gronich  44:47   So, I&#39;m gonna, I&#39;m gonna take that and kind of twist it a little bit into cognitive dissonance,  Dug McGuirk  44:55   hmm,  Ari Gronich  44:56   Right. So lack of cognitive dissonance. sentence or lack of common sense, sorry. And add in cognitive dissonance   Dug McGuirk  45:07   and emotional dissonance  Ari Gronich  45:08   and emotional dissonance. We don&#39;t even know what we&#39;re feeling anymore.   Dug McGuirk  45:12   Yep.  Ari Gronich  45:12    Right. So how does that play out in the decisions? Like we&#39;re looking at an election season? Right? We just had an amazing debate between our presidents, or our president and the person who&#39;s seeking office, Mr. Biden. There seems to be a lot of cognitive dissonance and a lack of common sense, in every aspect of life.   Dug McGuirk  45:44   Yeah.  Ari Gronich  45:45   And I&#39;m, you know, my, my, my way of looking at things in general is I try to find out and understand why people choose to do things, the way they choose to do them why they&#39;re so okay, with making decisions that go completely 180 against their own self interest. And by self interest, self interest is not just an individual self interest is a society at large, right? So, you know, I look at things I&#39;m in the medical world. So I look at things like why would we allow 70,000 chemicals to be put on our food, air, water, food, air and water to be introduced into our society since only the 1970s, late 1970s, we&#39;ve had over 70,000, new chemicals arrive, most of them are being put into our food and our water. And yet people don&#39;t complain. They don&#39;t say that ain&#39;t cool, I&#39;m not gonna buy that. They&#39;re not saying I mean, they&#39;re not really up in arms about any but there&#39;s like such a small, insignificant amount of people fighting that fight, for instance, or if a company, let&#39;s say, is poisoning the well water in their own community. And all the people are getting cancer, the employees are not the ones making those decisions. But why aren&#39;t they stopping those decisions? And so that&#39;s kind of like, that&#39;s the cognitive dissonance actions don&#39;t equal the results. And so let&#39;s talk a little bit about that. Because, to me, that can lead into some solutions, if we can get a hold of this, what&#39;s going on?  Dug McGuirk  47:44   So a couple things, obviously, this is such a complex conversation. And I think part of the challenges is that it seems that sometimes people are not really all that into having a complex conversation. They want it to be a simple yes or no, do this do that the complexity challenges things and that&#39;s true for everything, right? The the tyranny of complexity stops people from taking action, because they go, I don&#39;t even know what to do. And then they just freeze, right? So when we don&#39;t know what to do we freeze a confused mind that says no. So the complexity and now, you know, we can unpack this into education, right? I mean, I believe that education has failed over the years, I look at, you know, like books from like, what school books were for fifth graders in the like, early 1900s, or the late 1800s. And they are like college level, literally, like and they&#39;re unpacking, like you had to know so much about the government and how it ran. And, and you I mean, it was a huge part of the educational system. Why? Because the expectation was, you are likely going to serve at some level for some short period of time, not be a career politician. So let&#39;s table that for a second. Next, we move into resignation, where people just go, this is I don&#39;t even know what to do and they actually create a sentence lesia and they close off the consequences. It becomes an addiction, right? So that part of the nucleus accumbens, DNA in our mind, actually bypasses so we consciously know there&#39;s a cognitive dissonance we consciously know the negative outcome from sad behavior, but we still do it because we don&#39;t feel the consequences. And now we&#39;re into the emotional dissonance and the science behind it. How that occurs is there&#39;s actually a part of our brain that wires itself through conditioning through expectations, and through the consumption of said poisons. Which then create this inner weaved experience where it&#39;s both cognitive and physiological, which creates the emotional because now it&#39;s in our body, we&#39;re feeling it, but unlike it&#39;s like getting lost in Jersey, right? You know, it&#39;s like, well, yeah, you can&#39;t get there from here, right? Have you ever had that happen where, you know, it&#39;s like the hotels across the street, it&#39;s gonna take about 30 minutes to get there, because you can&#39;t make a left turn. And in order to get there, you&#39;d have to be able to in 20 minutes in five minutes, you have to make a left. Instead, you have to do this giant, huge circle, and then you go out, right, and then people get a case of the efforts. And we see that in addiction. And actually, you know, one of the things when I was working in the treatment center, what I really came to use as one of my and I still is one of my keynotes is creatures of addict. And I just point out that we&#39;re addicted, everyone is addicted to something. And we get addicted. And I&#39;ll use the example like right now, when we talked about the debates, and the cognitive dissonance that both sides will accuse the other of it. And it&#39;s unbelievable to watch because you&#39;re like, wow, like, man, I I&#39;m just gonna take this position. If we met in the middle, would we be okay, with this conversation? Like if we just actually took what was going on? And in this conversate, whatever that is, and met in the middle? Would you be okay? Because it&#39;s so and yeah, for me, the answer is probably not I think we&#39;ve we&#39;ve gone way off course for what&#39;s best for, you know, humanity. But that being said, you&#39;ll see people actually having that cognitive dissonance going, you know, no, we got to put this Roundup, we can&#39;t have those weeds, we can&#39;t have those weeds and like, well, I get it. However, as you&#39;re killing those weeds, you are poisoning yourself and killing the flora in your body that is necessary to digest, which is creating all these problems in the first place. So while Yeah, you killed those weeds, you killed yourself in the process. But because we&#39;re so interested in the quick fix, we don&#39;t want to pull the weeds, we don&#39;t want to take the time to do it. We want the instant fix, spray that with some glue and then solve the problem and that&#39;s where I think it&#39;s not a question of laziness. It&#39;s a question of conditioned to expediency that we&#39;ve gotten addicted to the rate at which things happen. And the challenges is that some things have a much shorter lag time. So there&#39;s an expectation that everything should have a similar short lag time. So on a computer, you know what the new iPhone 12 is coming out. Now, I don&#39;t know how many times faster that&#39;s going to be but two years ago, whatever phone that was the eight or whatever it is, is like it man is so slow and obsolete, that would suck if you had to be dealing with that.   Ari Gronich  53:02   I have the iPhone seven, okay.  Dug McGuirk  53:05   I make it obvious. I&#39;m being facetious here. But that expectation is and you see people going out there and having to have and we get back into now the mindset planned obsolescence. So now things are actually created so that we&#39;re forced to get the next fastest, whatever. So applications or operating systems or all of that, and I&#39;ll give you a perfect example of how old planned obsolescence is. In this, this is going back in the 40s. Now, this is so German technology. I was just console called Neve neat. And this is like what Hitler used to have it but now like in music, like if you had a Neve console like that, it was a warmest, best sounding stuff. Because, you know, Hitler had the sound good. So they made some great stuff, right? I mean, look, we can we can throw the baby out with the bathwater. There was some great technology.   Ari Gronich  54:01   Engineering is amazing.  Dug McGuirk  54:02    Yeah, insane. So the console is made so well. And I remember so we had to count one of these consoles at our studio. And I remember the engine of the tech cleaning, like having to clean everything out. And he goes you know, and he goes, look what I&#39;m doing here. Okay, what are you doing? He goes I see this Constance was made 1940 or whatever he goes. You pull it out and it&#39;s got like, you know, you take off the one sheet of metal and it&#39;s got all the stuff and the knobs and all that and it&#39;s like I&#39;m cleaning out the knobs and all this but he goes Look at this. On the inside of the metal of the module was that old cloth electrical tape. And he&#39;s like, you know why that&#39;s there. And it&#39;s like, I don&#39;t know it&#39;s it to prevent the the you know the things the metal from I&#39;m touching each other. And he goes, do you see that possibly touching the circuitry? I mean, I actually know he goes, does this console move? Is there? Is it? Like, any reason that is like, No, actually no, he goes, that was put there, because the engineers knew that over time who built it knew that over time, that would start falling apart, the cloth would start just turning into dust, and force you to send the modules in for service because they made them so well, they would never need service in the first place. If all you did was just do this little bit right here. They had to do this in order to keep the business coming back. So this, like, these are thoughts that people have. So I find interesting is Oh, so you&#39;re willing to actually plan and create pain? To keep someone coming back yet when we come up with a solution? Like what happened with the you know, this pandemic , here, we have all this stuff going on, that no conversation was had. And I know we talked about this, like no one said, Well, okay, hold on, if we do that, what impact is that going to have on people who struggle with alcohol? And, you know, other substances? How, what are we doing for them? Oh, we&#39;re gonna keep the the liquor stores open. So they&#39;re covered? Great. What are we going to do for, you know, people who maybe suffered domestic violence and all of that? Well, we&#39;re going to actually, we&#39;re going to set up a system that we&#39;re going to demonize police in the first place, so they&#39;re not going to want to come support anybody. Now, I&#39;m realize I&#39;m going extreme here. But I just want to like kind of, you know, again, cognitive dissonance here, we&#39;re like, Okay, what are we doing about this? Well, or what about, you know, eating habits? What are we gonna do with that? Well, we&#39;re gonna close off fresh markets, and we&#39;re gonna make sure that McDonald&#39;s, Burger King, and every fast food store is able to provide food, but any actual restaurant that actually may be able to provide some good food, we&#39;re gonna make it really hard for them to stay open and only allow them to do takeout, which is going to limit the amount of opportunity. So basically, we&#39;ve taken all those situations, but when someone said, like, excuse me, what could we do to help those people? You know, could we have a conversation? Maybe on the news about that? No, crickets, still crickets, very few conversations are coming up about mental health, about all of that. And everyone, you know, I think Trump was the only person who I heard in politics, actually, when it first started, say something about those challenges that we&#39;re going to be coming up.  Ari Gronich  57:44   Yeah, you know, it&#39;s incredible to me, as you know, you know, this is, this is the world that I live in for my whole life. And it&#39;s incredible to me, that nobody&#39;s been talking about immunity, and building your immune system up in general, not getting the virus, but making sure that when you get it, because you&#39;re going to get it kind of thing that you are capable of handling the symptoms, or eliminating the symptoms, because your immune system is strong, and your histamine system is not, you know, fighting every, you know, piece of particle in your air, water and food. You know, so it is absolutely incredible to me that nobody&#39;s talking about. But what&#39;s even more incredible. And this is something we can talk about is how many major companies have banned communication, about immunity about alternatives who have censored, I mean, the censorship that&#39;s been happening in the last six to eight months.   Dug McGuirk  59:02   Mind boggling  Ari Gronich  59:02   Is absolutely mind boggling. And the fact is that that&#39;s been happening for years with other subjects that nobody has been home long enough to learn about.  Dug McGuirk  59:18   Well, yeah, and the truth is, is that not only has that information been suppressed and censored, and so forth, and no focus on what we could do for our community and immune system and so forth. Everything that was done, specifically hurt the immunities, immune system, create more stress, prevent the ability to actually go out and, you know, exercise and all that. Now, look, personal responsibility. We all have to do that. But if you&#39;re conditioned to a certain way, it makes it a little more challenging to navigate.  Ari Gronich  1:00:00   But in your in my neighborhoods, right? We have beaches near us   Dug McGuirk  1:00:05   Not allowed to go to  Ari Gronich  1:00:07   People for being on the beach walking alone. Like I had a friend seven o&#39;clock in the morning he had 100 and something dollar ticket for walking alone on the beach. Right? Where is he? Who is he going to give anything to? Where is he? I mean, it&#39;s windy there, there&#39;s there&#39;s no, you know, chance of passing a virus or any, but he got a fine for trying to take care of himself, that&#39;s self sovereignty thing, you know, is definitely something we can we can talk about self sovereignty and individual responsibility. Yes. But how do you have that individual responsibility when every law that&#39;s being made every you know, piece of legislation on businesses that&#39;s being done is regulation this and you can&#39;t do that, and you can&#39;t do this and you can&#39;t, you know, it&#39;s like, and then all you hear for weight loss is, you know, because everybody&#39;s trying to lose weight, we have this massive obesity issue. We&#39;ve had solution after solution after solution for obesity, yet it&#39;s getting worse and worse. cognitive dissonance there. But that&#39;s self sovereignty, this self regulation of information. And being able to gather that information is so difficult with Dr. Google. And with the censorship happening, how does somebody gain that self sovereignty when all the information that they have is being fed to them by marketing agencies that only are feeding them what they wantthem to know?   Dug McGuirk  1:01:53   This is an incredible vacuum that we&#39;re finding ourselves in and I would suggest everybody go back and read 1984 and start actually questioning what could be happening with these situations and to you know, and then just follow the money, right and go Okay, let&#39;s just look at this who&#39;s benefiting from this, you know, and look, I&#39;m a capitalist, I&#39;m all for it. I with the fact that it seems like these big corporations have made record profits during this yet all of these small businesses are going under someone you know, needs to be able to question that and go, Well, wait a minute, something isn&#39;t jiving right now. This doesn&#39;t make sense. And the the challenge is energetically how we&#39;ve become so polarized makes that conversation all the more difficult. Because as soon I give you a great example, I you know, I I work in multiple worlds as it were, I came from multiple worlds. So my first career was entertainment and music. So they are all for the most part. Most of them are very, left very liberal, very, like, you know, into that we&#39;re fucking mask and all this, I&#39;m like, Okay, cool. Look, that&#39;s great. I love you, and I&#39;m not judging anything, I hear you and I understand where you&#39;re coming from. And as I&#39;ve now you know, over the many years I also have a lot of entrepreneur business friends who are very successful and always take the attitude of like, Look, I don&#39;t care who&#39;s president we always made it work like I&#39;m they don&#39;t get they don&#39;t get so worked up. And they go okay, but this is what I&#39;m going to do here and my beliefs and so forth. And they would just ask questions, like not even go you know, ah, you know, magga all that just be like, let&#39;s be pragmatic here. pragmatism to someone so far on the other side, is considered right wing, extreme right wing, which that&#39;s where then I shared like when we meet in the middle the middle is because my experience has been mostly with pragmatists who are more centrist like they&#39;ve got some liberal policies in, you know, philosophies and they&#39;ve got conservative and they&#39;re usually very fiscally conservative, spiritually centered, and love everybody and appreciate and understand personal responsibility. And they think in terms of how can I empower other people, how can I teach them to fish, not give them fish? So it&#39;s a very interesting dynamic and how charged this has become so I think what has happened, my experiences But I could be wrong is that the cognitive dissonance is starting to also be grounded in the need for certainty that things are so uncertain. They&#39;re looking for someone to solve their answers. And they&#39;re only looking in one place. So as an example, I remember I was just, you know, conversation on social media and I made some comments about how I, you know, our Hoa, I&#39;m still paying my HOA dues, but I wasn&#39;t able to use the pool and I called the HOA and and spoke to them. And they&#39;re like, Well, yeah, but you know, what, if you, you know, there&#39;s too many people in there. And, you know, there&#39;s, you know, their stuff on the seat, and you&#39;re too close to each other. We need something to Mike. So let me get this straight, you think we&#39;re too stupid to take care of ourselves? Like, if I go to the beach, I bring my own beach chair. So if I&#39;m uncomfortable with the chairs that are laid out there, I&#39;ll just bring my own. Well, you know, and sometimes you use a bathroom, I said, it&#39;s like 100 yards to my house. If I&#39;m not comfortable in the bathroom, I&#39;ll just walk home, like you. So basically, you&#39;re locking the pool that I&#39;m paying for? because of some liability, that you&#39;re afraid of that there&#39;s no way you could prove that. If I did get COVID that I could say I got it at the pool, like how can I even prove that? And so I made some comments. As an example, and I don&#39;t remember the context at the time, I got a bunch of people kind of chime in, like, you know, oh, you will you know, you know, first class problem and blah, blah, blah, and yell and give me a hard time. And, you know, people are too stupid. And they were saying this is what they were saying. And oh, you know, at my place, you know, we do people playing tennis and they all got COVID they&#39;re a bunch of idiots. Just we got to shut them down. And I was like, wow, like, this is the state of the world we&#39;re in. And understandably, this one particular person who made this comment has a ninety year old mother living at home, so he&#39;s scared to death. I get it. And I don&#39;t think anyone and then here&#39;s the challenge. I don&#39;t think I don&#39;t know one person. Literally, I don&#39;t know one person who was like, yeah, screw those old people. Let them die. Like I don&#39;t think anybody was like into that. I think everyone was like, Okay, I get it. And it. Um, I&#39;m not suggesting that we let old people die by any stretch, you would do what you&#39;d normally do around flu season, which is be careful  Ari Gronich  1:07:44   Right? You know, I I don&#39;t have a political affiliation, because I kind of don&#39;t believe in labels. But I&#39;ll give you an example of an experience I&#39;ve been having. You know, I consider myself to have been the rebel in life. You know, I grew up, I would wear a kilt to school in high school with a snake on my shoulders, and no shoes, and I&#39;d be kicked out of school to go put on shoes. I&#39;m like, you&#39;re really gonna say, I can&#39;t learn because I have no shoes on like, this is this didn&#39;t make sense. I actually got in trouble one year for printing out. I think I like 500 copies of the Encyclopedia Britannica. page on St. Patrick&#39;s Day talking about his history, who he was, because I was like, why are you celebrating this guy? He was basically Hitler. Just an Irish version of it. And you know, I&#39;m like, why are you celebrating him? Here&#39;s the Encyclopedia Britannica. You know, history of who this man was? Because that&#39;s who I am. I question authority, so to speak. So I found that most liberals normally are the people who question authority. And most conservatives are the people who go with authority, who go with rules who go with what the status quo is, who don&#39;t want anything to progress. They just want to kind of keep the status quo if it&#39;s to their liking. And yet everything in the polls so to speak, magnetic poles have shifted. And the people who traditionally go up against a system are saying no stick with the system stick with the system because they&#39;re so scared of what&#39;s going on. And the conservative, you know, as what you would say, right wing side are those who are saying no masks don&#39;t impinge on my Liberty don&#39;t impinge on my freedom don&#39;t impinge on me. And so they&#39;re saying no, no, no. And both are ignoring Science, which happens to be somewhere in the middle. Right? Because Science doesn&#39;t have an opinion. It just is what it is. It&#39;s a it&#39;s Sciences is not opinionated, although scientists may be. And so I look at this world going. So I was talking to somebody about a mat about masks who was on the who&#39;s on the liberal side of life. And that person was telling me, I can&#39;t stand all of my friends who are now going on to Trump&#39;s side, because Trump said don&#39;t wear masks. And so anybody who doesn&#39;t want to wear a mask must be on Trump&#39;s side, versus those who are wearing masks must be on the other side. Right? So it&#39;s always got to be some side out here versus, versus coming back to that middle place that we&#39;ve talked about a bunch. But the facts are somewhere always in the middle between opinions. And most of the time, the facts have nothing to do with opinions. For instance, a mask, filters to 10 microns, the virus is point one microns. That&#39;s a fact. There&#39;s no disputing that fact, with opinion. It&#39;s whether disputing whether what we&#39;re doing with the mask can actually help with the virus. So if you&#39;re looking at a 10 micron filtering mask, and you have a point one micron virus, that virus is going to shoot right past the mask and just can&#39;t get trapped. Because it&#39;s not small enough to trap you know, the holes aren&#39;t small enough to trap the virus. Simple. No opinion.  Dug McGuirk  1:11:59   Yeah, but what about the droplets?   Ari Gronich  1:12:01   The droplets seems? So here&#39;s the thing about droplets, right? If somebody coughs on you, and the virus lands on that mask, you can breathe the virus through the mask. Not only that, but it&#39;s got a place of concentration that&#39;s  Dug McGuirk  1:12:17   out there for a while,  Ari Gronich  1:12:19   that if it&#39;s moist, and it&#39;s concentrated, it will grow. So the amount of virus the amount of droplets are going to be increased, not decreased.   Dug McGuirk  1:12:31   Well, and can I also point out that I rarely have people sneezing or coughing on me, if ever, I can&#39;t remember the last time something like that happened,  Ari Gronich  1:12:40   Right? Because most people like I was raised with Emily Post. And we had to take etiquette classes and lessons. And I have a copy, I think still have a 1950s Emily post book. Okay, that was my grandmother&#39;s. But we were always told covering your face when you&#39;re going to cough and sneeze, I just said that my mic probably picked it up. This is how we&#39;re talking right now. Right? This is how we&#39;re talking. So you cover your face when you sneeze or cough. This stops up to the droplets from spraying out 15 feet at 150 miles an hour, whatever they&#39;ve said, you know, it&#39;s been all different numbers. But whatever they&#39;ve said, is that&#39;s the reason why we wear the mask. There was a doctor and like frontline ER in New York City, who came on crying onto a live saying, I now I&#39;m crying because I now have hope we&#39;ve been doing this long enough that we know what will give you the virus and what won&#39;t based on what we&#39;ve seen. And you have to be in a room within like three feet from somebody for 15 minutes to a half an hour having a conversation that&#39;s expressive, like this one that&#39;s expressive in order to have enough concentration of virus that it&#39;s going to infect the person. So it&#39;s got to be a duration of time that it can concentrate the virus because your body can withstand small bits of it, which is probably why a lot of people have no symptoms. And yet they&#39;ve had antibodies because a lot of people have gotten those. Yep, quantities of virus droplets. Right. So this actually helps with herd immunity. And so you know, the point of the matter is, is what I&#39;m saying is the polarity has happened, this magnetic shift, in reality has nothing to do with reality. And what people are saying, when they&#39;re on one side or the other, has nothing to do with science, or with fact. And so my thing is, like, we used to have a huge reverence for science. And listening to what scientists would say, actually was like Popular Science was a massively popular magazine. Because, you know, for a kid to take apart something, put it back together, figure out how it works for somebody to figure out the inner workings of these things was important. But it&#39;s not happening now. So that&#39;s where I asked you like, because you are an expert in the field of human, you know, human behavior. So what is it going to take? I&#39;m not getting I haven&#39;t asked what the problem is, but what is it going to take to get people back to a place where reality can sink in, of what science is opinion stops to matter quite as much. And people can get back on to like, okay, now, now that we&#39;ve had all this opinion, let&#39;s go back to what really is going to function functionally and work for us.   Dug McGuirk  1:16:28   It reminds me of the last words of my late uncle,  Ari Gronich  1:16:34   a truck  Dug McGuirk  1:16:37   I think that we&#39;re going to, sadly have to experience some real, real pain that I think in forensically maybe learn from, I think we&#39;re going to look back at this and different opinions are going to get formed and people are going to go, ooh, that was a mistake.  I wonder if and I know, it&#39;s not possible at this stage. But if you recall it for a variety of reasons. But one of the ways we got out of the Depression was they stopped printing bad news about what was going on, and stopped conditioning people in fear, keeping them stuck in fear. And right now there&#39;s so many motivators, and the news agencies and the big companies that own all the news and all that are benefiting from the putting on the news, I think the the challenge of 24 hour news is everything&#39;s got to be breaking. Everything&#39;s got to be so people get stuck in that mode. And to ask people to and it&#39;s gotten past that, because now obviously, we know that, you know, it&#39;s not the news anymore, its opinion. So it&#39;s, you know, very little bit reporting, it&#39;s mostly, you know, the thoughts about what is being reported head, and then now we have people thinking, you know, that their opinion, should matter more than it does. So everyone has to go out on, you know, social media, and then share their opinion, without fact and we all do it, and I get it. So it goes back to I think the original conversation we had regarding education, and critical thinking, and the ability and necessity to question everything, and be willing to get uncomfortable with being maybe wrong, say, oh, oops, maybe that opinion, and it&#39;s okay. It&#39;s okay to change your opinion, beliefs are dynamic, and what we believe they are so interesting, you know, using that example, one of the people who friends music friends, very, you know, very liberal and asked some really interesting questions about you know, you know, he, he said something like, Well, you know, he goes, uh, what if the, you know, the state came down and said that, you can&#39;t, you can&#39;t use your power, you have to turn your power off your lights off at six o&#39;clock. What if the state said that? Would you walk around the neighborhood? And if you saw someone with their lights on after six, would you report them? And I was like, Well, first of all, I needed way more context than that, to even like, go there, but I&#39;ll tell you right off the rip No. And, and then it would take me it took me a really difficult conversation and understanding, to then even try on the possibility of me telling someone else what to do with their power, but like even having that conversation. So I think that We&#39;re at a spot where we need to be able to all of us collectively shake up our current belief systems really take a hard look at our values, and the consequences of those filters. Where are we drawing that line? Are we willing to take personal responsibility? And, you know, even to a point like So as an example, right, everything like we&#39;ve got, and this is, so let&#39;s just look at how we&#39;ve evolved so fast. In the last, let&#39;s say, you know, 100 years  100 years ago, there were a lot more personal farms, you lived on the farm, you got up, and dad took son out and showed them the farm and said, here&#39;s how we, you know, we take care of the animals, here&#39;s how we, you know, get the oxen plow the field, and, you know, we do all of that. And then the, the mother would be helping with the gardening, but then, you know, it would take all day to cook a meal. And all I like there was like, just to survive was required a lot of effort. And there was no FOMO there was no exposure to you know, oh, you know, so and so Sally&#39;s got this cool thing to this degree that we have now. Could someone have a cooler gun? cooler knife, cool, whatever. Yeah. And then you find a way go, how did you make that and you&#39;d learn how to make that cool knife or modify that gun or what have you. And then as time went on, cities started to form. And the idea was, I&#39;m gonna have a better life, when I move into the city and I don&#39;t have to plow to get my vegetables, I can go to the market and buy them, I don&#39;t have to, you know, worry about it, as things go on, I have to I have to worry about, you know, creating a having a cast iron stove, to not only cook but heat the house. It&#39;s also you know, I have a little oven and all of these conveniences. So what happened is our purpose started to shift. Our purpose no longer was survival, it started to be comfort, convenience, and then started to get into a sense of luxury, and luxury lifestyle changed as things happen in the more I mean, if we think about it, and it drives me nuts, if we think about today, like the how easy in so many respects, life is for everybody. But growing up what kids today are having access to and the expectation and what they&#39;re being conditioned to, like personal responsibility and, you know, expectations, right? Give you a great example of you saw that old video in old videos five, six years ago, whatever, where a kid had basically only seen an iPad, so to change, you know, just knew to swipe  Ari Gronich  1:23:08   right  Dug McGuirk  1:23:09   was presented a magazine and had a conniption trying to understand why the picture wasn&#39;t moving as he was like trying to, like, scroll the top of the magazine. And I think a sense of gratitude and realization. How freakin blessed we are, what&#39;s available to us and use it wisely. And, you know, like, if you really care about somebody sometimes giving them you know, and we struggle with our daughter. I mean, she&#39;s this today&#39;s your birthday. She&#39;s six today. Like, how do you express to a child? You know, we love her. We want her obviously, everybody wants their children to have it better than we did. And then we go on, but is that the best? Better? In what way? Do we want to make it easier for her? Because if we make it too easy when she goes out in the real world, she&#39;s gonna like, what the heck is this crap?  Ari Gronich  1:24:10   Yeah, you know, this is a parent&#39;s dilemma at the moment. You know, I have my son is six, almost seven. Next month, he&#39;ll be seven. And he&#39;s got his iPad. He&#39;s got his own YouTube channel that he&#39;s just started, You know, this is a child with a YouTube channel. And when he&#39;s doing it, because we&#39;re homeschooling him right now, because we didn&#39;t want him to be part of the craziness of what&#39;s going on in the schools. I mean, they have scanners and cameras that literally can track 30 Kids temperatures at a time through these cameras. It&#39;s   Dug McGuirk  1:24:53   Wow  Ari Gronich  1:24:54   It&#39;s a little Orwellian. You know, for me, little too Orwellian for me, but I have to tell him Constantly not to hit that microphone button and speak what he&#39;s saying. I have, you know, but to type what he&#39;s saying and to not use the cheat that get out pulls up the recommended word for him, but to actually learn how to use the keyboard, and where the letters are so that he can learn how to type. Now, I learned how to type on a stepladder. Right? Ding, ding, ding, ding jing. That was the kind of typewriters that we learned how that they had in school. There wasn&#39;t computers back then it was maybe the big ones, but not like, we, I think at school we had just gotten when I went into sixth grade or seventh grade, the apple twos, you know, but I mean, I want to, I want him to learn how to physically type. So he knows where the letters are, even if he&#39;ll never ever need to learn how to type for his life in the future.  Dug McGuirk  1:26:07   So here&#39;s an interesting thing about how technology shows up and how governors, for good or bad. So do you know why the letters are not in order on the on the keyboard? Nope. When typewriters were first created, when they put the letters right next to each other, and the way they were set up, remember how to doink, doink, doink, doink, doink, they would jam. So they had to put them in a weird way to not only slow down, but basically they were figured out like the way letters were used in, if they kept them in that order, they would be close to each other so many times that they had to break them up. And that slowed down your fingers so that they wouldn&#39;t jam up as quickly because the fastest someone could type actually created the problem. So they slowed it down by making it harder for someone to actually type at that speed. And then you know, with the way the letters were spread, so it&#39;s just interesting how they were able to take that technology and go, Oh, we actually got a truck. It didn&#39;t work, we weren&#39;t able to soften it, it literally would not work. So we had to modify the way in which we did things so that it was sustainable. And that&#39;s something that we&#39;re not taking into consideration. As a rule, you&#39;re bringing that up right now. Hey, like I wanted to, you know, here&#39;s what&#39;s so interesting. A lot of the things we do in school were also Miyagi. It was to learn critical thinking it wasn&#39;t to make it easier, it was specifically to make it harder. So we had the muscle, we have the ability to think we have the ability to do complex problem solving. So that we could solve this problem we could wax on and wax off, if we could paint the fence, we go, Oh, that&#39;s how that applies here. But we&#39;ve lost that in many respects out of convenience. And it&#39;s been a natural progression, right? It just started out as a natural progression of convenience, hey, we thought we&#39;re gonna get the good life. You know, this is, you know, who wants to go out and plow their own fields, if I can go to the market and get it themselves, I got more important things to do, I need to follow my passion. And that&#39;s fantastic. The challenges is now I think the pendulum has swung so far is we have a level of expectation, a level of convenience, a level of a necessity for acknowledgement and stardom and, you know, keeping up with the Joneses, and, you know, even to the point we know this, this is fact that there are lots of you know, again, this is all influence models. So we you know, that&#39;s the other thing, I look at how we&#39;re being influenced by everything, how there are coaches, marketers, who go and rent the plane on the tarmac, so they could take a picture in it outside of it. It&#39;s not their plane, it&#39;s not their car, it&#39;s not their house, but they present it as if they are so then they go YouTube and have all this and you buy their product and follow them and then in enrich them so that they ultimately have it. And then their argument is well, it was just like a high tech vision board. I just created that environment. But now I have it like Well, okay, I guess I see the logic into that, but it was a little dishonest at the outset.  Ari Gronich  1:29:30   Right. Right. Yeah, I think Tai Lopez had that rolling around on video about the house that he was showing not being his and how it was rented. You know, the the car was a rental the now but he eventually became Tai Lopez right. He eventually became who he was claiming to be because of that. We used to have that in infomercials, I don&#39;t know if you remember there was this Asian guy in Florida who was doing real estate, and he would do these infomercials on these big yachts and stuff, none of them were his. But he was he was selling the selling the dream. You know, I think that that there are enough people passionate about farming, for instance, that may have even been born in a city that would want to do the farming work of farming people that are passionate about math, for instance, or just, you know, making something up, that would want to be a mathematician. I think there&#39;s enough passion to go around, so that everybody has their thing that they&#39;re passionate about. And it&#39;s all feeding each other&#39;s things if we were able to come back to a tribal, more of a tribal society, even within our cities, but you know, people don&#39;t even on my block. I mean, I&#39;m friends with my neighbors, but nobody really ever talks to anybody in this community.  Dug McGuirk  1:31:07   Depending on the definition of tribal I think we&#39;re because tribal generally is for survival.  Ari Gronich  1:31:17   Right? Well, I&#39;m just saying tribal meaning a circle people  Dug McGuirk  1:31:21   community is different than tribe.  Ari Gronich  1:31:23   Well, it&#39;s different than tribe but not tribal living. So tribal living is ancient living. Okay, it means the people like the Indian nation, right, that get together in a circle, the society is built upon master apprentice, the kids are taught from the beginning, and how to take care of other you know, the older kids how to take care of younger kids how to cook, how to feed how to, I mean,   Dug McGuirk  1:31:51   well, but I think that to go a little existential where i see the the biggest thing and call it a tribe, community or whatever. I personally, it&#39;s just my again, humble opinion, feel that, you know, the lack of God, the lack of spirit, the lack of genuine spirituality, not pseudo spirituality, not, you know, pretending, you know, not you know, just because I say namaste, and I don&#39;t know what it means, or even if I know what it means, makes me spiritual. I think that we&#39;ve lost our spiritual center. And by taking you know, God, out of the conversation, and the reality, the existence, the acceptance of something bigger than us, whatever your method is, because, again, we get back into tribal, making, your guide is better than my God, or is real or not, instead of an appreciation of the community around the principles of the Golden Rules of spirituality of a recognition of a connection bigger than us that supports us in a way that is sustainable, and is still ethereal, I think there&#39;s reasons why, you know, that we don&#39;t see that, right, just like we don&#39;t see air or gravity, but if we were to deny its existence, and say, we&#39;re gonna, you know, take no part in it, you know, we, if we denied it and jumped out of a plane, we&#39;d experienced it, if we denied it and stop breathing it, we&#39;d experience it. And I think we&#39;ve a lot of people have denied the importance and value of that otherness,  Ari Gronich  1:33:41   right? So to me, tribal doesn&#39;t mean anything about spiritual means. It means how we go about the daily work of teaching our community.  Dug McGuirk  1:33:54   They are two different conversations that are though still part of the conversation because it becomes the the fundamental and understanding and filters through which said, group will run their conversations.   Ari Gronich  1:34:13   Yes. And so here, here&#39;s my philosophy on the spirituality, spirituality side of things. I think that everybody has a right to their own belief. I saw a billboard sign one time, that was a message to atheists and it basically said that, to be an atheist is the equivalent of a trillion waves hitting the shore, and all of a sudden, a castle a sandcastle appeared, because we are a trillion cells or so colliding, and then the perfect form of us is created and So, that was a message to atheists and I liked the message because to me, there has to be some kind of planner to have planned, what is before me the beauty that&#39;s before me. However, I also love the saying that a friend of mine used to say, which is, for me to believe that I know anything about anything, including what I&#39;m saying right now is the height of arrogance. And I&#39;m going to caveat that with man asks God, to explain to him the wonders of the universe. And God says, If I were to explain to you the wonders of an apple seed, it would be more than you could ever fathom. And so to me, spirituality is a seeking not a destination. It&#39;s not a knowing, but it&#39;s a questioning  Dug McGuirk  1:36:03   Agree  Ari Gronich  1:36:03   and so to some people, God is a knowing I know it, I know it, I know it, and anybody who is against what I know, to be real, is not going to go to heaven is not going you know, it&#39;s not going  Dug McGuirk  1:36:20   Not in dispute. Absolutely  Ari Gronich  1:36:22   kind of caveat, I would say to that question. Yes, I believe that there is something much more powerful than me, in this world, right. And it could just be the man next door or woman who&#39;s stronger, bigger, taller, faster, smarter, whatever, or a planning body, in the sky, whatever, whatever your definition is. But I don&#39;t believe that I could ever have an understanding that is accurate. It&#39;s only a belief that could be a bit ability,  Dug McGuirk  1:37:04   right? 100%  Ari Gronich  1:37:06   that I think that if we stuck to the adventure of finding out and stop with the knowing I know, and you don&#39;t know what I know, because you&#39;re in a different sect of a religion. That would solve a lot of issues as well, because I&#39;ve seen fights between Catholics and Christians. And I&#39;m like, your beliefs are almost identical. Palestinian and Jewish, your beliefs are almost identical. Well, we&#39;re family, we exist together, let&#39;s all frickin find out where we have similarities and where we have questions, and then just ask the questions.  Dug McGuirk  1:37:57   Exactly why. Yeah, I mean, I agree. 100%, I was raised Catholic, and I appreciate the purpose behind it and you know, the desired outcome is and that&#39;s great, you know, we can differ on process. And that&#39;s okay, too. You know, that that is where I think obviously, I think this country was founded on originally was so that we could practice whatever our process was, but we agreed on the purpose, we&#39;ve lost a little bit of that, it seems. And it&#39;s interesting, you know, I look at it, like just like you just shared like, God, the universe, Mother Nature, whatever language we choose to put on that otherness, is so like, think of it as a like a super computer, like a computer that is beyond even anything that we could even comprehend to begin with. And you and I were like Commodore 60 fours, we just can&#39;t even run the program. It&#39;s like trying to run, you know, iOS on a calculator. It just, it can&#39;t be done. But we know that it&#39;s there. And that&#39;s where the cognitive dissonance I think with all of this occurs, because we&#39;re all looking for certainty in an answer. And once we find something that we can resonate with, and we get convicted to that and resolved to that, then we say everything else is wrong. And we&#39;re seeing that in politics. We&#39;re seeing that in health we&#39;re seeing that in we saw that, you know, in in the treatment world, you know, people like no, it&#39;s got to be aa you know, that&#39;s the only way to do it. I&#39;m like, Well, yeah, but this person right here has done it through yoga and healthy eating and exercise. They&#39;re getting the same result. You want to be sober, they want to be sober. Their process is yoga, healthy eating and exercise. Yours is going to meeting and doing it that way, we&#39;re not here to tell you what the right or wrong way is, provided we&#39;ve agreed on an outcome. And I think that&#39;s where we&#39;re having the challenge in, in general with people is that we&#39;re unable at times to take a step back and go, What do you want? And then go, oh, okay, well, yeah, I want that too. Okay, good. Let&#39;s start there, let&#39;s just stop the conversation, take it, take a step back and breathe in, we both want the same thing. Got it? Now, we could start chipping away at the how we get there. And let&#39;s start by not making someone wrong for their decision on how they think it&#39;s going to get there. Now we could have a conversation and point out the potential challenges with that process. And that would be instructive and valuable. Because I mean, I don&#39;t think, you know, again, I this is probably pollyannish, to some extent, to any conspiracy theorist. But, you know, if we go down a pathway of that, you know, we don&#39;t have, you know, the Illuminati and some other things working at play to, you know, create the great reset, and, you know, enslave all people on the Georgia stones and 500,000 people on the planet and go down that pathway that if we actually just go, you know, what, what if the people in charge of making some decisions, genuinely wanted people to be healthy, and do well and all of that, and that they freaked out, and they didn&#39;t know what to do? So they made a decision quickly, about what to do. And now they&#39;re going Ooh, maybe that was a little rash. Maybe that was a little harsh. That that&#39;s okay. And not make someone wrong and go, Okay, oh, oops, oops, like, we can undo it, we can. But to continue down this pathway, is just because you don&#39;t want to say, oops, and you don&#39;t want to go and maybe that was the embarrassment. And that&#39;s what I think has happened is that people have gotten they&#39;ve doubled down so much on whatever their position is that there&#39;s a fear that if you change your mind, someone is going to go Oh, and we&#39;ve seen it. And look, this isn&#39;t a political conversation. But here&#39;s what I do know, my experience. I know. I know a lot of people and you shared it earlier, who were like, you know what, I was liberal. I was, you know, Democrat, I was Obama, I was Clinton, I was all that. And I did not want Trump I you know, like I thought he was, you know, the devil incarnate. And, you know, he&#39;s just a lighter shade of red of the devil. But now,   Ari Gronich  1:42:51   orange  Dug McGuirk  1:42:52   Yeah, yeah. But now I, like I don&#39;t necessarily like him. And I don&#39;t understand him sometimes. But like, I believe he&#39;s doing the right thing. And I&#39;m going that direction.   Ari Gronich  1:43:05   Right  Dug McGuirk  1:43:05   I don&#39;t know, anybody who was on Trump&#39;s side, who went You know what? The other choice is better? I know, no, one who&#39;s done that?   Ari Gronich  1:43:17   I do  Dug McGuirk  1:43:17   I&#39;m not saying they don&#39;t exist.  Ari Gronich  1:43:19   I do  Dug McGuirk  1:43:21   great.   Ari Gronich  1:43:21   I know a lot of people  Dug McGuirk  1:43:22   who have shifted to, to Trump, or to that side of thinking where they&#39;ve eased up on doubling down on some philosophies and they go, you know, what, I think this is going to be better for us if we continue to maintain an idea of freedom. And that actually, I you know, the some of the other mindsets have been more and like you shared earlier how it&#39;s swung have been more draconian, and, you know, dictatorial as it were, then what was, you know, everyone thought Trump was going to be? So again, not picking sides here. It&#39;s just an interesting observation where you go, Okay, well, you know, the fact that you&#39;ve experienced someone go to the other side is, you know, has not been mine. And now, of course, I&#39;m not suggesting that it doesn&#39;t exist  Ari Gronich  1:44:14   right? No, you know,the thing is, I&#39;ve witnessed both sides and frankly, I don&#39;t care because I don&#39;t like either of them. I think that both parties, both systems, I think that what we&#39;ve got going on, right, what we got here is a failure to communicate.  Dug McGuirk  1:44:35   term limits, we just got to get that right. Get everyone out in four years, getting some new blood, people who actually suffer the consequences of the decisions that are being made because they go oh, when I leave here, I&#39;m going to have to actually live by these rules and not create a double standard as it is anyway.   Ari Gronich  1:44:52   Right  Dug McGuirk  1:44:52   the beneficial  Ari Gronich  1:44:53   and it would be really nice if we started getting, you know, some of the people I&#39;ve talked to some that people use Talk to to actually run for office. Because, you know, the fact of the matter is, is that what we have, is because of the decisions that we&#39;ve made for 50 years. Right? It&#39;s not any small thing. What we have going on right now is because of 50 years of decision making, that has absolutely been horrid. And the fact of the matter is, I mean, you could go to the school system, you could go to whatever, but PoliSci political science, all those things were things that we learned humanities, you know, social sciences, those are things that we learned in elementary school on up. And they don&#39;t teach them that much, and especially not to the degree that we learned them. But we need a new flock of people who are talking about solutions. And I&#39;d love to actually do this again, I know we&#39;ve had a few conversations already, that have lasted a long time. This is almost, you know, two hour conversation, and I&#39;m enjoying it. But I do have to end it soon. And so I&#39;d like to see us do, we&#39;ve talked a lot about the issues, right, that we see, and somewhat of the solutions. But what I&#39;d like to have us do sometime, and maybe we do it, do it as a panel discussion, we get together and just have like a panel discussion. But I&#39;d like to see us do a solution conversation. I don&#39;t think solution conversations are being done anymore, or at least not very effectively or very well, but a solution conversation where we just take, say, the health care system, and we go, Okay, what would solve, you know, heart disease, what would solve diabetes? What would what would be the thing that solves these kinds of illnesses, and it may extrapolate out into farming and agriculture and stuff like that. But just  Dug McGuirk  1:47:06   because if you think about all this, it&#39;s all a parasympathetic system. So you know, one piece is directly impacted, or indirectly impacted, on a rather intense level. And that&#39;s the challenge that we&#39;ve basically created, we&#39;ve got a rat&#39;s nest of issues that are directly correlated and causative to what happens next. And that&#39;s where, you know, I think it&#39;s a challenge, because when people get stuck on one issue, which, obviously it&#39;s important to them and all that, it&#39;s very difficult to really have an in-depth conversation, because we&#39;ve also gotten to the point where we&#39;re all you know, I think it&#39;s back to education, is we become a news byte society. So, you know, we go, you know, clean energy, and like, I&#39;m all for it, I got it. How do we do that in a way that takes into consideration all of the other structures that are in place? I&#39;m not saying no one, I don&#39;t think anybody&#39;s against solar power, I have solar solar power. But Leo, we use the example of like, you know, electric cars, and they go well, you know, there are studies that show to make the electric car causes more carbon, you know, challenges that, you know, and I&#39;m not saying it&#39;s true or not, but that conversation comes up, and it is a real one.  Ari Gronich  1:48:32   Right. And the thing with that is, is that it&#39;s the decisions that we make,  Dug McGuirk  1:48:37   Right  Ari Gronich  1:48:38   So if we mined something in Canada, ship it that shipped the raw material to China, and then have China send it back to us made, because it&#39;s cheap labor, we didn&#39;t take into consideration, the gas, the fuel, the things that it took to get us there. And what we could have done is just create the manufacturing plant right next to the to the mind for for instance, that&#39;s one possibility of a solution. Right. So we definitely need to consider our conversations. Because, you know, here&#39;s the thing. I had a conversation once with a trucker, and I&#39;ll end with with this and then we&#39;ll go to how people can get ahold of you. But I had a conversation with a guy who was a trucker in England once and he told me a story of picking up a set of eggs. So a truck full of eggs in England, right. He drove them to France, pulled into the back. They unloaded the eggs. He waited for a couple hours, they reloaded the eggs. They all said French eggs on them. They had a French French egg label. Right, so they had basically just been repacked and relabeled. Then he took those same eggs to Italy to the Vatican. And he dropped him off. Now mind you, this there was like two other stops in between where they did the same thing like Spain, they did Spanish eggs, and then same eggs, same exact English eggs. And then finally they went to the Vatican. He pulled them in, they got labeled as Vatican eggs. Okay. And then he took them back to England as Vatican eggs. And they, you know, it&#39;s like, did they not see what just happened here? Does this make sense? Idaho potatoes, same thing. I had a trucker friend here. He took potatoes from Florida to Idaho and brought Idaho potatoes back here. It&#39;s like, we&#39;re not thinking the cognitive dissonance is so grand.  Dug McGuirk  1:50:59   Well, and there&#39;s also there. So then back to follow the money. So the odds are that in all those situations, the people making the decisions, were getting healthily compensated. And then that&#39;s where, you know, the the challenge comes in is like, there are a lot of people with vested interest in stupidity. Because the short term gain for them is there. You know, there&#39;s that person putting roundup on their own, you know, and in their own garden.  Ari Gronich  1:51:29   Right. But my point is that the person with vested interest is not the person who&#39;s being affected by this   Dug McGuirk  1:51:37   right  Ari Gronich  1:51:38   People being affected by this. And so   Dug McGuirk  1:51:40   we are because it&#39;s hurting the economy long term  Ari Gronich  1:51:42   right. But what I&#39;m saying is where&#39;s the rage, the uproar from the people who have to pay for this person&#39;s short term gain Bezos, just in the time of Amazon of the Coronavirus, right, just in the shutdown period of time. If he were to give every single one of his employees, I think it was somewhere close to $110,000. each employee, he has a lot of employees. If he gave them all $110,000, he would be back just to where he was pre virus. Okay. So where&#39;s the outrage? That was the word I was looking for? Where&#39;s the outrage at what&#39;s happening and who&#39;s profiting from other people&#39;s misery. The people who are miserable are not outraged. They&#39;re not outraged. They&#39;re not doing anything to stop. And we&#39;ll end on this note, because  Dug McGuirk  1:52:56   I have seen on this so I don&#39;t remember I think it was I don&#39;t think it was Hitler. But it was Stalin or someone like that. He had this chicken that he was like, ripping apart. Oh, you&#39;re frozen. share the story. He was ripping it apart, kill it, like beating it and all of that, but he would continue to feed it. And that abused chicken kept following him for the food. Even though he would kick the crap out of it. He pulled out the feathers. And he was just pointing out he&#39;s like, you give someone some comfort, some food. And you can do anything you want to them. And I think that is what we&#39;ve been so satiated with and they&#39;ll go back to diet with sugar, with alcohol with other poisons, that we are just fat and comfy. And the alternative is going to be painful. It&#39;s going to be uncomfortable. It&#39;s going to we&#39;re going to piss people off people. You know, it&#39;s actually studies have shown that people who are more, you know, pragmatists are more conservative, like 80% of them are afraid to say something about how they feel about something because of all the blowback that they get. So it is not a popular way to be is a critical thinker. But if we get taken care of people like okay, stimulus check, okay, free phone. Okay.  Ari Gronich  1:54:12   Right. So we&#39;re going to end on that note, because we could go on for another hour, and we probably will. Let&#39;s do this again. And let&#39;s have a solution conversation, a conversation that&#39;s just designed to create the solutions. But in the meantime, Doug, where can people get ahold of you? And how could they? You know, you&#39;ve got this you rock speaking comm going on. And I know you&#39;re about to do a speaker training. Yeah. Or some amazing, you know, lessons for people to get to know their voice. So let&#39;s talk it&#39;s just you know,  Dug McGuirk  1:54:53   alright, so in a nutshell. I believe that our story, our voice that everyone is here to share be a beaming light of possibility by sharing who they are, what they&#39;ve been through and light the way for others who have been in similar situations. What I found was, this virtual experience is not going anywhere, we&#39;re going to be hybrid, you know, I think this moving forward will still do live events. But a lot of the follow up a lot of coaching, all of that is going to stay in this world. And that&#39;s great. It&#39;s very powerful, and we can have a grand reach. And there&#39;s a lot of things that are involved in integrating live doing this virtually, and so forth. So the Urock speaking is to help people master their message, gain clarity on who they serve, how they serve them, get their stories kind of together, start crafting their stories, and be able to share them both virtually and online. So that&#39;s, you know, one thing that I have going and then my freedom hack program is part of that, but my freedom hack, we, when it&#39;s live, when we have available live, we do our live multi day event where it&#39;s really creating emotional, spiritual and ultimately financial freedom, so that we can prove what&#39;s possible in the world and lead by example.  Ari Gronich  1:56:17   And you&#39;re going to be doing some breakthroughs. I&#39;m sure.  Dug McGuirk  1:56:20   I&#39;m going to do my best the virtual ones are tough, I guess I could send a board and so forth, like Tony does. But the goal is, is anyone who is part of that will get an opportunity when we go live to be to participate and certainly, you know, make it worth their while. Yeah, I still I&#39;m doing breakthroughs right now. You know, in Florida. Bless us where you know, we&#39;re doing really good. So I&#39;ve been going into organizations and doing team building and doing that. So we&#39;re starting to consider, you know, do we do a live event for the you know, for public. You know, it&#39;s one thing when an organization they already are working together they already know who&#39;s sick or not and it&#39;s a very safe environment when we bring in a bunch of strangers. They may not be as comfortable but we&#39;ve been out networking and you know, out there hustling so urockspeaking.com I also have a anxiety busting guided meditation, a guidedhypnotic.com and it&#39;s a free download where you get to like a 25 minute anxiety buster. And yeah, find me on youtube revolutionary growth TV or Facebook, Dug McGurk, LinkedIn, Dug McGuirk, D.U.G.  Ari Gronich  1:57:35   Awesome. Last but not least two or three actionable steps that somebody can take tomorrow, today to create their new tomorrow.  Dug McGuirk  1:57:46   Breathe. Actually breathe, take the time, go outside and do some nice deep breathing. Because when we&#39;re under stress, which most people are, we breathe a lot less. And then that is I know it sounds simple. But when we go out there and actually get present, breathe and go out there barefoot on your grass, get grounded. Just take the time to start being grateful start looking for how we are alike, rather than how we are different. So catch yourself. Just notice. And then get clear on what it is you want to experience. How do you want to feel? I think we&#39;ve gotten so addicted to and conditioned to certain emotions right now that perhaps if we started looking at, Hey, you know what, I want to experience more joy. I want to experience more love and experience more humor, start getting present to that and your RS will start activating for you. And you&#39;ll start finding things to be grateful for you start finding things to bring you joy or happiness. But man, the first thing is breathe. Because without I mean, I don&#39;t know anyone who could do this that can you live without it?  Ari Gronich  1:58:56   Yeah, absolutely. All right. Thank you so much for being here. This has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich and thank you so much. ask some questions, send us a response, engage in our podcasts and you know, take a look at the book a new tomorrow. It&#39;s got actionable steps that you can do while reading the book to change your life, Live Your Passion, and be a better human being for the world that&#39;s coming up, creating a new tomorrow. So thank you so much. And I look forward to the next time with you, Dug, and the next time with you, audience. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to create a new tomorrow with your host Ari Gronich. I&#39;m here with Dug McGurk, my favorite person to have three hour long conversations with hopefully we will keep it a little bit tighter this time. Although last time we did do about a three hour long conversation on everything. But in the meantime, so Doug, you have been Tony Robbins top trainer, you have been you&#39;re an NLP master. You do firewall ox and fire eating and glass walks and arrow breaking and any kind of breakthrough kind of thing that you can imagine you&#39;ve worked with, I think you know managed and worked with three or four detox centers in Miami area, which is not you know, an easy place to do detox because it&#39;s Miami, you got a lot of people who enjoy their medication. So, you know, let me have you talk a little bit about who you are what has made you this mat, amazing breakthrough the noise. Speaking Coach, what makes you who you are?</p><p><br></p><p>Dug McGuirk 2:24  </p><p>Well, first of all, thank you so much for the invitation and are always amazing and stimulating conversations. You are a star indeed. The long and short of it is I don&#39;t know about you I growing up I always felt like I was a misfit on the Island of Misfit Toys. Like I never felt like I fit in anywhere. And to some extent, I still don&#39;t feel like I fit in many places. And now I&#39;m okay with that. It&#39;s I kind of feel like if anything that is true for everybody that we&#39;re all unique and all special and have our gifts to bring to the world. And growing up feeling so out of place, I started to go down a path of not so great decision making got into a lot of troubles started finding drugs and alcohol as a way to manage my state. I was either pissed off or depressed. And it just went between those two and I constantly felt misunderstood. I got kicked out of every school I ever went to. And I always felt that I had something to offer. There was always something inside some connection to something bigger than me that I was just part, as I believe everyone is we all have that yearning. We all have that light inside us. And I was always on the path. And one night I came home as probably 17 years old, hammered. And back then I&#39;ll date myself a little bit. Tony Robbins was on infomercials pretty much 24/7, right? He was didn&#39;t matter, you know around the world. He was somewhere on that experience. And I was always into spirituality. I remember I went to a parochial schools called Chaminade in Long Island, and it&#39;s a school very prestigious school Bill o&#39;Reilly went there, Sean Hannity, like a lot of very successful people had been to that school and it&#39;s Catholic. And I was always in the library, looking at the books on a cult, and, you know, just like otherness and just kind of go and there&#39;s more to this. It&#39;s not just this, and I&#39;ve always been on the path. And so I come home one night hammered. And I see Tony again. And I go to my mom, like mom, give me your credit card. And she&#39;s like, what, four, and I was like the Tony Robbins personal power. And she&#39;s like, well, we have that honey. I&#39;m like we do so again. It&#39;s down in the den. still sealed. never opened and I&#39;m really going to date myself cassettes.</p><p><br></p><p>Ari Gronich 5:05  </p><p>I still think I have that same set of cassettes is big blue. </p><p><br></p><p>Dug McGuirk 5:11  </p><p>Yep.</p><p><br></p><p>Ari Gronich 5:12  </p><p>Have different cassettes, one after the other</p><p><br></p><p>Dug McGuirk 5:15  </p><p>Two in like two per dipper up to 15 little books that had two cassettes. Yep. So I started listening to that. And it just made sense to me. Like what Tony was sharing made perfect sense. And I could start aligning kind of why I was feeling the way I felt and helped me understand people better. And I always I remember, one time I was I think I was about eight or nine years old. And we were out for I don&#39;t know it was Christmas or Thanksgiving dinner at I was at the mill Ridge in on Long Island, nice, you know, kind of dinner thing. We&#39;re all out kind of fancy dress. And I saw a guy sitting there all by himself eating. And I was like, Oh, this poor guy&#39;s like eating by himself. He&#39;s all alone. I was like, Can we invite him over to eat with us? And my parents are like, Yeah, go ahead, invite him. So I did, I went over there. And I invited him and he declined. But I always had that in me like that, like care for people. I always loved people and have a big heart. So that&#39;s why I connected I think with Tony, you know, after now obviously working with him and getting to know him. He&#39;s a big teddy bear. He&#39;s a giant hearted, incredibly loving human being. And that&#39;s one of the reasons why we connected. So I just started applying that stuff, like just personal power to the best of my ability. But of course, I didn&#39;t like everyone didn&#39;t apply all the exercises, didn&#39;t do all of them. I listened to it and thought I&#39;d epiphany my way to, you know, to success. And after struggling with a bunch of issues and getting arrested and all those things, I was like, I gotta I gotta just turn my life around. And I went on a car ride around the country with a good friend of mine, we drove around the country and camped our way and I listened to that religiously. That was like all I listened to. And when I came back after that summer, I think it was my 20s I was 21. I was like, that&#39;s it. I&#39;m doing music. That&#39;s my passion. I&#39;m gonna do music. And I ended up getting an internship at a studio and started applying what Tony taught with modeling and all that stuff. And in the studio went from basically working for free and living off of credit cards, to becoming a staff producer and making all these big records and working on multiple Grammy winning records. And I really enjoyed helping people make incredible music. But I used NLP and coaching and all these cool strategies to help bring out the best performances of the artists I work with the bands I worked with, and of course myself. And then I quit, I applied the dickens process on myself that I just learned on personal power. And in one night, I quit smoking crack doing Coke, smoking pot smoking cigarettes, drinking, like everything in one night. And, and just kind of started to transform my existence by just immersing myself in whatever environment that I was looking to succeed in and did very well in music. And then the peak of my career is when Napster came out. So I had to reinvent myself. And but I was speaking in music conferences. At that point, I was showing bands how to monetize that they didn&#39;t need record companies and really helping out but I was really I loved to doing that. And I had to reinvent and start over. And during that time I ended up getting divorced, losing basically losing everything had to start over literally from ground zero. And it was about this time of year when I had to do that, interestingly enough.</p><p><br></p><p>It was </p><p><br></p><p>Ari Gronich 9:09  </p><p>It was during that now, isn&#39;t it?</p><p><br></p><p>Dug McGuirk 9:11  </p><p>Pardon?</p><p><br></p><p>Ari Gronich 9:12  </p><p>It&#39;s getting time to reinvent now again.</p><p><br></p><p>Dug McGuirk 9:14  </p><p>Always, I mean, the truth is, and what&#39;s interesting, even back then I remember, you know, learning statistics about all that and that, you know, like our parents, they had a career. And that&#39;s kind of it like they they usually found their career they did their time and they got their retirement and you know, generally speaking that was wrong me my dad, for the most part was able to live that existence and certainly while growing up he was preaching that you know, you know you get a job you get a you know that and that&#39;s an interesting also experience where, you know, I was a creative, I wanted to do music and all that and my dad and everyone in his family are all doctors of some sort. They&#39;re all like my dad&#39;s a lawyer, but it&#39;s a doctor of law. So like everyone, there is really uncle&#39;s or dentists, er surgeons, one guy&#39;s a professor at MIT, like all super educated people. And I&#39;m like, I want to rock right. And it didn&#39;t go over very well. So I had to certainly go against even what was being taught as who I should be, or how I should show up. And yeah, so now, they had that model of, okay, you get a gig, and then it turns into a career, and then you get your pension or what have you. And now that even growing up during that it was already starting to happen, where people change careers, usually, potentially a couple times during their lifetime. Now, I&#39;m not even sure what a career is anymore. Like, it&#39;s turning into the gig economy here, like people are doing multiple things in there, you know, they&#39;re having there isn&#39;t a box for most people to fit in the way it used to be. Companies are falling apart, you know, it&#39;s just, it&#39;s people are having to reinvent themselves daily.</p><p><br></p><p>Ari Gronich 11:07  </p><p>Yeah, you know, I find that that to be a fascinating thing that&#39;s going on, because I think that it&#39;s indicative of losing the master apprentice relationships. And there&#39;s, you know, no longer somebody who is a master at something like a shoe cobbler, for instance, that&#39;s training his kids to become shoe cobblers, and showing them you know, from early age on up how to be exacting and perfecting in what they&#39;re doing. And so, you know, that to me is kind of how that plays out, is there&#39;s no longer the master apprentice, which means there&#39;s no longer that high kind of quality products, products are not made to last anymore, they&#39;re made to be obsolete, you know, planned obsolescence. And people are, by their nature, I think, very proud people. And if they&#39;re doing something that they know, is not going to be of quality, then a lot of times, they&#39;ll want to try new things and do many different things until they find what it is that their heart kind of makes their heart sing. I don&#39;t think that people think of it that way. But that, to me is is kind of where that happens. So </p><p><br></p><p>But Stan, what you&#39;re saying, where and I think this is where I think you and I come in, and a lot of people in this space, like for the ultimately, Tony was my, you know, master and I was the apprentice. And at first it was, you know, a paid thing, I had to pay him for the coaching, I had to buy the tapes, and then go to the events and, you know, do all of that until it got to the point where I was able to get the type of apprenticeship where I was still getting, you know, paying and sweat equity getting paid, you know, a commission for the work that I was, you know, the value I was adding. But yeah, now I think that the difference becomes we have to seek out mentors and pay for it. Because it&#39;s the relationship is different. We&#39;re not necessarily building a business that we&#39;re taking over. We are ultimately, you know, if we think about it, almost hiring our future competition, you know, not that I compete with Tony like, it&#39;s a different, you know, it&#39;s apples and oranges in some respects. But, you know, anyone in the information marketing space is essentially competing with each other, to get someone&#39;s attention to add the values are someone who get a taste and go Okay, cool. I, I like the taste of your nutrition, where, you know, everybody is essentially we&#39;re all teaching the same stuff. At the end of the day, it&#39;s really all the same, you know, basically, the golden rules, right? Like that&#39;s ultimately what we&#39;re teaching is how to be better versions of ourselves. And there&#39;s not a whole lot of different ways to do it. In many respects, we&#39;re just going Oh, I like it hot and spicy, or I like it mild, but the nutrients are still going to be the same and the way our body ends up utilizing it has some differences. And a lot of it is still the same we assimilate and eliminate we you know, we take information in we use it and there&#39;s other stuff you know, and not for me. And that mindset is instructive, I think in today&#39;s world,</p><p><br></p><p>RIght. So let me go kind of take a step back. You talked about the dickens technique. So what is that and You know, and in general, I&#39;m going to have ask a couple questions. So the dekins technique, what is it? And how does it work? And how did it work for you? And then the second thing is one of my biggest issues within the self development world. And I&#39;ve been in it since I was eight years old. And I did asked, okay, so I didn&#39;t ask lifespring landmark forum, eyesores? I mean, I&#39;ve done MITT, I&#39;ve done, Tony, I&#39;ve done, I&#39;ve done a lot. And so I see a pattern. And the pattern that I see is that people get really motivated. And they have this massive amount of conceptual things that are being told to them. And then 95% of them will never ever fulfill on the promise that&#39;s been made to them, of being able to transform their lives, because it&#39;s really mostly conceptual, and not an actual, you know, actionable steps. So how did you become one of those 5% that actualized the techniques? What is the dickens technique? And what would you say to other influencers, because I really want to just challenge the shit out of them right now. And say, stop what you&#39;re doing. reassess who you think you are. And stop teaching the concepts and start teaching actionable steps that people can actualize? And do right now so that they can actually, I&#39;m saying actual lot if you know, actual the benefit of what you&#39;re teaching? So</p><p><br></p><p>Dug McGuirk 16:42  </p><p>okay, so great question. So the dickens process is modeled after the Charles Dickens classic A Christmas Story. And essentially, it&#39;s working with temporal dynamics. So what the experiences? I know you&#39;ve experienced it? So for anyone who hasn&#39;t, is it&#39;s taking a current behavior, current state, current belief, current, something that is non resourceful? Looking in the past as to how what impact that has had in your life on the past? What impact is it having currently, so you get your brain to go? Oh, my gosh, that sucks. That&#39;s horrible. Right? And then you got feels the pain to it, right? That&#39;s what happened with Charles with Ebenezer Scrooge, right? They brought him to the past and said, Look at all this pain This is caused, and then brought it to the President, look at how this current behavior is causing this pain. And then to the future. If you don&#39;t change, this is what will happen. And then your brain basically goes well, crap, I, it sucked in the past, so I can&#39;t go there. And like lament, it sucks right now. So I can&#39;t even lie to myself right now. And it&#39;s going to be even worse in the future. So right now, temporarily speaking, it sucks, everywhere. So it forces you to make a decision to no longer continue that behavior. And then you create a new vision of possibility. And then transmute that into probability by creating such a compelling vision, that it starts pulling you towards that, that it becomes part of your identity, it becomes in your nervous system, who you are, so that you can continue to do the work when you don&#39;t necessarily want to when the time when things get challenging, right. And I remember when I did the dickens process with Tony, I, my first upw one of the aha moments I had, excuse me was, you know, I came to this sort of presence to be understanding of if we&#39;re made in God&#39;s image, and we hear that in a lot of different teachings and so forth. It&#39;s not just in the Bible that were made in God&#39;s image. So then I said, Okay, well, Alright, let me buy that. Let me go in for that for a minute. Okay, so we&#39;re made in God&#39;s image. Well, if that&#39;s true, how dare I play small? I am dishonouring God, my Creator, the creator, the singularitiness by playing small, so I must step up and play bigger, at least bigger than what I&#39;m playing now. And that has basically been a thread that goes through my life where I apply that in also the idea that I surround myself with people who have bigger lives than me in every respect, not I&#39;m not talking about you know, finances exclusively, I&#39;m talking about they have amazing relationships. They have amazing health, they have amazing certainty and confidence. They&#39;re amazingly loving and giving and they just play at a high level, which holds me to a higher standard, right so I am I hang out with people and is what I teach. Hang out with people whose normal is what I aspire to. So I want my normal to be where they&#39;re like they&#39;re norm, I want my aspirations are like their normal. So it pulls me up. So that answers that a little bit. Now when it comes to the, the idea of application has been my experience. But I mean, it&#39;s a deep question in a lot of ways, because there&#39;s a lot of factors that this absolutely is a lot of. It&#39;s different for a lot of people. And my experience, and I experienced this in the music industry. It is not nearly as glamorous as you think it is. Most of my life in the music industry, if I was in the studio, making Grammy winning records, it was spent 12 15 18 hours is right. Matter of fact, one, and I think it was waiting for tonight. As a matter of fact, I think this was the record is waiting for tonight I was I worked on that record, we won a Grammy for that. And I remember I was at that time I was I was salaried for the company, the production company. And I got like something happened with the schedule. And I came in and the studio manager was managers with someone in finance was like, I came in, I asked for a day off or something. And they&#39;re like, last week, you only worked and she gave she threw out some number. I&#39;m like, What are you talking about? And she&#39;s like, Well, look, this day you work from you know, you only worked five hours you worked from 12 to 5pm. And I was like, okay, that&#39;s 12 on Thursday, to 5pm on Friday, I was here in the studio for 29 hours. What are you talking about? Like that was normal for things like that to happen. So it wasn&#39;t very glamorous at all. But then you go to the red carpet, you&#39;re like, Ooh, wow, that can everyone sees that. That&#39;s what they want. When I was on the road, you play a show you play concert. I mean, we did this once. It was one time we had a gig in Gainesville, Florida, I was living in New York at the time. And the band I was in we got, we got hired by Gainesville college to come down. And if you whatever it is down there and to play at the college, we drove from New York, straight down to Gainesville, with a trailer behind us in a van, took a nap for like an hour, play the gig, took a while, took a shower, played the gig, took another shower, got back in the van and drove back up. So for 48 hours, we were aware like two days, basically 24 hours driving down, played a gig for a couple hours, got back in the van and drove back. Well for that two hours seem pretty glamorous, because like, oh, we&#39;re on stage, we got people cheering, signing autographs, and all that and then back in the van. And that&#39;s where the magic happens. That&#39;s where the work is. We just get celebrated for that couple of hours. And same as true. I think it&#39;s more than just personal development. I think this is basically the average statistic is, you know, what is it like, in recovery, like 5%?there&#39;s, it&#39;s really difficult to get those actual numbers. But when you look at someone starting a any business, like 5% succeed, someone doing weight loss 5% get it right, the first time someone starts gets on board with a multi level marketing, 5% of them seem to be able to get it done. Because the average person is being so inundated, especially now, with the idea that it&#39;s supposed to be easy, that it&#39;s supposed to come You know, all I got to do is make a vision board and then it&#39;s gonna, you know, come and I&#39;m all for vision boards, you got to have that. And that&#39;s like saying, I, all I need is the car but I don&#39;t need the engine, I don&#39;t need to fuel it up. I don&#39;t need to take care of it. I don&#39;t need all that. It&#39;s like, well, you&#39;re missing a large portion of the work. As a matter of fact, 95% of the work is the work that nobody sees. That is not glamorous, it is sometimes boring, or you know, not as rewarding as we would like it to be. So personal development is a similar thing. And here&#39;s what&#39;s interesting. It&#39;s because every I believe everyone has a loving heart. Even when they don&#39;t, they just don&#39;t know how to express it. And they have love for like you look at gangs, right they have no problem going, you know, really violent gangs would go out and kill somebody for the love of the game. And the people within they&#39;ll kill people for saving, you know, like it&#39;s saying positive intent. So when I look at personal development, I go, man, this is an opportunity where people could get all their needs met, right and feel like they&#39;re adding tremendous value, because, you know, they, they could get famous during the process, they can make all this money during the process. But meanwhile, it&#39;s all the other work that no one sees that actually prepares you to be able to do the work. You know, I look at Tony, I remember. Wasn&#39;t the last time it was a couple events ago. And Tony had brought in some new content. Tony, the number one guy on the planet when it comes to events, you know, doing it was, you know, he&#39;s got up to his last live event was 14,000 people. And now he&#39;s got like, What&#39;s 23,000? He&#39;s maxed out his you virtual. He added, like a 30 to 40 minute section, that he was still practicing the night before for like four hours, like he didn&#39;t get any sleep the night before, because he was woodshedding. And practicing that one piece so that he could do it with the Tony mastery. Tony, as talented as he is, still does the not that pretty work. And I think to your your point is that a lot of people spend more time wishing and working in visualizing the success without doing the actual work necessary. And oftentimes, it&#39;s because I don&#39;t know what to do. I&#39;ve been there there been times where like, I don&#39;t know what to do, because there&#39;s so much information out there. That&#39;s why it&#39;s so important that we hire coaches to go, Yeah, you got the tools, you got all that. But let me show you how to really apply, there&#39;s only you need to focus on do this, like we need we need Mr. Miyagi, you know, and at the time, we&#39;re not going to know why we&#39;re waxing on and waxing off and why this is important, you know, but at the end of the day, the waxing on waxing off is the fundamentals that we need to experience before we can go out there and get in the ring.</p><p><br></p><p>Ari Gronich 27:15  </p><p>Yeah, you know, it seems like we have a lot of Mr. Miyagi, or at least one of the Mr. Miyagi is going around these days, but not a lot that actually get the job done like he did with Daniel, right. I just watched Cobra Kai on on Netflix. So</p><p><br></p><p>Dug McGuirk 27:33  </p><p>amazing. So, so great. I can&#39;t wait for three and four.</p><p><br></p><p>Ari Gronich 27:37  </p><p>I know it was tremendous to see that . I mean, this is 40 years later, it&#39;s not like a little bit of time has gone by it&#39;s 40 years. But you know that the idea that people don&#39;t want to do the work, I think is a falsity. I think that what you just said about them not knowing maybe what to do or how to do it, or even like the starting place for it, that would be a little bit more kind of where I would see a Mr. Miyagi a person that you&#39;re accountable to. And that isn&#39;t necessarily charging you right, Mr. Miyagi, didn&#39;t take Daniel as an apprentice and say, you got to pay me, he, you know, he got a lot of work out of that guy. But it was more like, I&#39;m a swordsmith. I need somebody to cover my legacy, and become a swordsmith, just like me, so that my legacy can be extended. And that legacy is now being sold right? With with the onset of all of these masters of transformation. It&#39;s being sold, right. And so I&#39;m wondering if it&#39;s possible, even to have a massive effect on a population when all you&#39;re doing is selling the service versus, you know, giving it the way that they used to in the old tribes. And maybe it&#39;s just the work I know, you know, you&#39;ve had such an amazing ability as an apprentice to take the information that you&#39;re given and transmute it into I can now be a master at this. And I&#39;m not sure what the difference is between you and somebody else who, you know, the 95% that don&#39;t do that.</p><p><br></p><p>Dug McGuirk 29:49  </p><p>I don&#39;t know specifically.It&#39;s, it&#39;s not it&#39;s hard. It&#39;s not a general answer. I think each person has some uniqueness. And that&#39;s why coaching is important. Right? So that&#39;s the work I do, I have, you know, some high level fundamentals, and then it&#39;s digging in a little bit deeper to find, okay, this is what&#39;s going to motivate you, this is what&#39;s going to light the fire under your ass, because different people are motivated by different things. So it&#39;s, as far as getting under the hood on that situation. That&#39;s why the, it&#39;s important to, you know, obviously get to know somebody, so it&#39;s not a global answer. And at the same time, we run a challenge, because I agree with you like, but the thing is, we&#39;re, we&#39;re, we&#39;re drowning in us in seas, of information. Everybody, you know, in the marketing world, and, and maybe this is part of it as well. We&#39;re getting lost in looking for purpose. I think that we&#39;re, we&#39;re losing the idea of small purpose, leading to big purpose. In many respects, from my humble experience, you know, I look at, you know, I have my wife and daughter, and they&#39;re the most important people in my world. I, of course, would love to change the world and create world peace and human suffering in its entirety. And I got to start with my daughter, and my wife and me. And that&#39;s not as glamorous, and oftentimes were. And I think now more than ever, we&#39;ve been conditioned to you our value only being represented by how famous we are, or how much money we have, or the car we drive, or the watch we have, and we&#39;ve become addicted to a measurement that is not sustainable for some, but it&#39;s sustainable for others, and there&#39;s no judgment, I It doesn&#39;t matter. You know, people love stuff, that&#39;s great. We all love stuff, are we becoming a slave to it. And then we look at not understanding people enough. And we see someone going, driving the fancy car and having you know, all the money in the world and all of that, and we go, I want that life. And then you see, they&#39;re miserable, because they made that their God, and then their family life is miserable, or their health is miserable. And they&#39;re they&#39;re not balanced. We&#39;re also I believe, conditioned in the length of time that it takes to succeed. So we&#39;re looking for that instant gratification. And that boils down to even you know, when I&#39;m training salespeople, sometimes people, you know, the salesperson doesn&#39;t even ask a second or third time for the sale. So then you say, hey, if it doesn&#39;t happen on the first call, then you know, what&#39;s the point. And so we have this, this interesting dynamic of all of these bits of information coming in that look like it should happen a certain way, because that&#39;s what&#39;s being exposed. Right? No one really wants to share, excuse me, what if no one wants to like so. And to this point, when I left working with Tony to go to the treatment center, he was like, Look, dude, remember this, you are not a speaker, you are not a coach, you&#39;re not a trainer, you&#39;re not an author, you are a marketer, of your coaching of your speaking of your training of your books, because you could be the best on the planet. If no one knows who you are, you&#39;re not going to help a single person. And that&#39;s the dance that we&#39;re constantly doing is are we marketing or are we serving and is the service, the marketing, and then we get into, well, I got to give all this information away, and then people give all the information away. But then when it&#39;s free, they don&#39;t apply it. But then we have a great heart and we&#39;re like, ah, but you don&#39;t have any money. So you know, I just want to help you out. And then it just goes into this interesting conversation. And so we&#39;re always competing for the next opportunity to add value. And at the same time, consider when you look at marketing, weight loss, let&#39;s use weight loss as an example. So product A product B, same product, product A. Take this pill, drink this shake and the weight falls off. You&#39;ll be within two months you&#39;ll have 20 pounds removed. Oh, I want that one part of a same product. You gotta it&#39;s gonna be uncomfortable. You&#39;re gonna have to change your diet. You&#39;re going to have do exercise and move, breathe, sleep, drink lots of water, it&#39;s going to be uncomfortable. And these products will help a little bit. But really it&#39;s just going to help you if you do all this other work that you don&#39;t want to do, it&#39;s going to be painful, uncomfortable, and it&#39;s going to take time, and it&#39;s not going to happen overnight. Well, who&#39;s gonna buy that no one would very well, I should say that very few people would buy that you would, because they understand it, you understand it, but the average person is going to go, I want to take the pill and be done with it, I don&#39;t want to change my diet. And actually, you&#39;ll see and see that lose 20 pounds without changing a thing without changing your diet, your exercise and all that those go through the roof. So we&#39;ve been conditioned to think and have an expectation that there is going to be an easy way, right? And people aren&#39;t lazy, they&#39;re just extraordinarily motivated to work as little as possible.</p><p><br></p><p>Ari Gronich 36:01  </p><p>See, you know, it&#39;s funny, I kind of agree and kind of disagree with that statement. Because I think that people are programmed to work really, really hard with the thing that they&#39;re passionate about, and be lazy about what they&#39;re not necessarily passionate about. And for example, you in a studio for 29 hours. And that being a regular thing that wasn&#39;t because you were getting paid enough on salary for free </p><p><br></p><p>Dug McGuirk 36:34  </p><p>I did for a while</p><p><br></p><p>Ari Gronich 36:35  </p><p>Would have done that for free. And you would have done it lazy as you know, not lazy hasn&#39;t been a thing I don&#39;t think in your life, except for things that you&#39;re not passionate about.</p><p><br></p><p>Dug McGuirk 36:50  </p><p>Well, yes, and we get distracted, right? So things come up, and we have, you know, shiny object syndrome. So that&#39;s where discipline comes in, where, you know, there&#39;s a point at which, you know, wisdom and discipline, in my experience has been valuable because and doing the things are things that we need to do you know, and or find someone to support us in. Like, as an example, you know, admin, and stuff like that, not my note, and sadly, not Heidi&#39;s bag, either. So the two of us, you know, our passion is doing the work, our passion is serving is helping people. So where we need help is in the admin side and stuff like that. But there are times when we have to do it. Like it&#39;s just, it&#39;s we just don&#39;t have, you know, we&#39;re not, you know, having multiple people doing all that other stuff. And it there&#39;s that balance, where then we get sucked into kind of little rabbit holes or things take more time and we go, Oh, this sucks, because I have to do these things that I don&#39;t want to do, because I&#39;m not passionate, so then I put it off, or I don&#39;t do it, and then it backs up. And so it&#39;s it&#39;s finding that balance. So I agree. And it&#39;s while I I totally am on board with you know, finding your passion and going for it. And sometimes your passion may not be able to pay you.</p><p><br></p><p>Ari Gronich 38:21  </p><p>Right. But I, I believe that if we kind of transform our society a little bit, just a little bit, then we&#39;ll be able to go back to a time with the ability to live our passions, like times of Renaissance, for instance, Leonardo da Vinci and Michelangelo and Thomas Edison, Benjamin Franklin, I mean, these people didn&#39;t go to school. They didn&#39;t graduate anywhere. They didn&#39;t become an artist or an inventor or, you know, politician. They were in their souls, those things, and they simply took their soul turned it into the passion. And by doing that made it so that it works. We&#39;ve developed our society since then, to only value the money that somebody can bring in rather than the contribution that they bring.</p><p><br></p><p>Dug McGuirk 39:27  </p><p>Yeah,</p><p><br></p><p>Ari Gronich 39:28  </p><p>and that&#39;s not that&#39;s not 100% but that&#39;s a lot of it, right? Is that our world values? Who brings in the money like somebody like Mother Teresa may not be Mother Teresa today? What while that&#39;s who she was then right, she may not have had that impact, like she had today.</p><p><br></p><p>Dug McGuirk 39:52  </p><p>Well, yeah, and I agree. 100% and the challenge that I believe we&#39;re facing now at this point as well is is an expectation that if we&#39;re not having an impact, like Leonardo, DiCaprio or Da Vinci, if we&#39;re you know, we&#39;re not famous. And what happened, I think with the advent of the Internet, is that everyone had the opportunity to create an image create a positioning, to present themselves as if they are having that level of impact, because there&#39;s like a level of expectation of that&#39;s also part of the value instead of just being okay with being a great mom, being a great dad being a you know, like, you don&#39;t have to be famous. And I know, he goes back to Warhol and everybody wants for 15 minutes, like there&#39;s, there is that element. And the challenge. And the blessing with technology today in the internet, is that we&#39;ve leveled the playing field on one level, and that everyone can have the opportunity to put it out there. And now we&#39;ve created a new level of standards by which we&#39;re being measured, and filters and you know, making sure we&#39;re taking the picture from the right angle and making sure that we&#39;re posting enough and saying enough, and then worrying about Oh, wait, you know, now we&#39;re back to marketing, right? So we marketing our business. So we want to go out. So we&#39;re looking at metrics, we&#39;re constantly looking at metrics and measuring, oh, did this work? Did that work? Well, it&#39;s the same for the little kid who&#39;s going did I get a like, Did I not get like I&#39;m measuring, here&#39;s my metrics that work that didn&#39;t work, oh, this picture you did, I said this, I got some attention, right. And then we&#39;re looking at all these other experiences. And this is, man, if I back that up a little bit into Tony&#39;s six needs. There we are, is getting addicted to the significance, getting addicted to the, you know, the the variety of Oh, you know, let me see who I can meet who I can connect with. And, you know, like, we get addicted to that. But we&#39;re not necessarily growing or contributing, however, we have the illusion of growth or contribution, especially contribution, because someone now starts getting on their soapbox and thinks that they are, it&#39;s their responsibility to point out someone else&#39;s foibles and how so and so is the wrong, you know, and then now we get into the whole dynamism of, you know, opinion, and that It&#39;s for your own good that I&#39;m telling you why this is bad, or that is bad, and why we can&#39;t do this or can&#39;t do that. And it&#39;s such an interesting dynamic that we&#39;re living in right now. Because it&#39;s almost like, remember Jurassic Park? </p><p><br></p><p>Ari Gronich 42:36  </p><p>Yeah</p><p><br></p><p>Dug McGuirk 42:36  </p><p>In that line that Jeff Goldbloom, you know, said something like, Well, you know, we have the, we have the technology to create these monsters. But we don&#39;t have the wisdom to decide, you know, to ask whether we should make these monsters. And I&#39;ll give you a great example, not to go down a pandemic conspiracy theory, you know, thing, but it&#39;s a great example of it is, it seems, and it seemed at the time, that there was no actual plan, in handling the pandemic, all of the secondary and tertiary Fallout considerations never seemed to have been addressed while having so we got to stop everything and all that and make all these drastic changes without having a go or let me think about this. What impact is that going to have long term? And same is true, and it&#39;s happened, you know, with with the technology of the internet, that not that I don&#39;t believe in regulations, I believe in consideration, and going okay, hold on. Let&#39;s see, if we do this. What are the possibility? What are the ramifications? Yeah, I see you guys are gonna make lots of money. And you&#39;ve got to gather all this data. And you can all make it so convenient for everybody and all of that. But when we do that, here&#39;s this Fallout, here&#39;s what&#39;s going to be some potential challenges and what fail safes do we have in place here, you know, we all love getting in the airplane and the excitement of jumping out of it. But if we don&#39;t have the parachute, and we haven&#39;t done some due diligence on that, it&#39;s going to be a really fantastic short ride. And I feel like that&#39;s kind of one of the things we&#39;ve experienced lately over and you know, probably for the last hundred years is not taking into consideration because everything&#39;s moving so fast, not taking into consideration and thinking through the outcome possibilities from all perspectives.</p><p><br></p><p>Ari Gronich 44:47  </p><p>So, I&#39;m gonna, I&#39;m gonna take that and kind of twist it a little bit into cognitive dissonance,</p><p><br></p><p>Dug McGuirk 44:55  </p><p>hmm,</p><p><br></p><p>Ari Gronich 44:56  </p><p>Right. So lack of cognitive dissonance. sentence or lack of common sense, sorry. And add in cognitive dissonance </p><p><br></p><p>Dug McGuirk 45:07  </p><p>and emotional dissonance</p><p><br></p><p>Ari Gronich 45:08  </p><p>and emotional dissonance. We don&#39;t even know what we&#39;re feeling anymore. </p><p><br></p><p>Dug McGuirk 45:12  </p><p>Yep.</p><p><br></p><p>Ari Gronich 45:12  </p><p> Right. So how does that play out in the decisions? Like we&#39;re looking at an election season? Right? We just had an amazing debate between our presidents, or our president and the person who&#39;s seeking office, Mr. Biden. There seems to be a lot of cognitive dissonance and a lack of common sense, in every aspect of life. </p><p><br></p><p>Dug McGuirk 45:44  </p><p>Yeah.</p><p><br></p><p>Ari Gronich 45:45  </p><p>And I&#39;m, you know, my, my, my way of looking at things in general is I try to find out and understand why people choose to do things, the way they choose to do them why they&#39;re so okay, with making decisions that go completely 180 against their own self interest. And by self interest, self interest is not just an individual self interest is a society at large, right? So, you know, I look at things I&#39;m in the medical world. So I look at things like why would we allow 70,000 chemicals to be put on our food, air, water, food, air and water to be introduced into our society since only the 1970s, late 1970s, we&#39;ve had over 70,000, new chemicals arrive, most of them are being put into our food and our water. And yet people don&#39;t complain. They don&#39;t say that ain&#39;t cool, I&#39;m not gonna buy that. They&#39;re not saying I mean, they&#39;re not really up in arms about any but there&#39;s like such a small, insignificant amount of people fighting that fight, for instance, or if a company, let&#39;s say, is poisoning the well water in their own community. And all the people are getting cancer, the employees are not the ones making those decisions. But why aren&#39;t they stopping those decisions? And so that&#39;s kind of like, that&#39;s the cognitive dissonance actions don&#39;t equal the results. And so let&#39;s talk a little bit about that. Because, to me, that can lead into some solutions, if we can get a hold of this, what&#39;s going on?</p><p><br></p><p>Dug McGuirk 47:44  </p><p>So a couple things, obviously, this is such a complex conversation. And I think part of the challenges is that it seems that sometimes people are not really all that into having a complex conversation. They want it to be a simple yes or no, do this do that the complexity challenges things and that&#39;s true for everything, right? The the tyranny of complexity stops people from taking action, because they go, I don&#39;t even know what to do. And then they just freeze, right? So when we don&#39;t know what to do we freeze a confused mind that says no. So the complexity and now, you know, we can unpack this into education, right? I mean, I believe that education has failed over the years, I look at, you know, like books from like, what school books were for fifth graders in the like, early 1900s, or the late 1800s. And they are like college level, literally, like and they&#39;re unpacking, like you had to know so much about the government and how it ran. And, and you I mean, it was a huge part of the educational system. Why? Because the expectation was, you are likely going to serve at some level for some short period of time, not be a career politician. So let&#39;s table that for a second. Next, we move into resignation, where people just go, this is I don&#39;t even know what to do and they actually create a sentence lesia and they close off the consequences. It becomes an addiction, right? So that part of the nucleus accumbens, DNA in our mind, actually bypasses so we consciously know there&#39;s a cognitive dissonance we consciously know the negative outcome from sad behavior, but we still do it because we don&#39;t feel the consequences. And now we&#39;re into the emotional dissonance and the science behind it. How that occurs is there&#39;s actually a part of our brain that wires itself through conditioning through expectations, and through the consumption of said poisons. Which then create this inner weaved experience where it&#39;s both cognitive and physiological, which creates the emotional because now it&#39;s in our body, we&#39;re feeling it, but unlike it&#39;s like getting lost in Jersey, right? You know, it&#39;s like, well, yeah, you can&#39;t get there from here, right? Have you ever had that happen where, you know, it&#39;s like the hotels across the street, it&#39;s gonna take about 30 minutes to get there, because you can&#39;t make a left turn. And in order to get there, you&#39;d have to be able to in 20 minutes in five minutes, you have to make a left. Instead, you have to do this giant, huge circle, and then you go out, right, and then people get a case of the efforts. And we see that in addiction. And actually, you know, one of the things when I was working in the treatment center, what I really came to use as one of my and I still is one of my keynotes is creatures of addict. And I just point out that we&#39;re addicted, everyone is addicted to something. And we get addicted. And I&#39;ll use the example like right now, when we talked about the debates, and the cognitive dissonance that both sides will accuse the other of it. And it&#39;s unbelievable to watch because you&#39;re like, wow, like, man, I I&#39;m just gonna take this position. If we met in the middle, would we be okay, with this conversation? Like if we just actually took what was going on? And in this conversate, whatever that is, and met in the middle? Would you be okay? Because it&#39;s so and yeah, for me, the answer is probably not I think we&#39;ve we&#39;ve gone way off course for what&#39;s best for, you know, humanity. But that being said, you&#39;ll see people actually having that cognitive dissonance going, you know, no, we got to put this Roundup, we can&#39;t have those weeds, we can&#39;t have those weeds and like, well, I get it. However, as you&#39;re killing those weeds, you are poisoning yourself and killing the flora in your body that is necessary to digest, which is creating all these problems in the first place. So while Yeah, you killed those weeds, you killed yourself in the process. But because we&#39;re so interested in the quick fix, we don&#39;t want to pull the weeds, we don&#39;t want to take the time to do it. We want the instant fix, spray that with some glue and then solve the problem and that&#39;s where I think it&#39;s not a question of laziness. It&#39;s a question of conditioned to expediency that we&#39;ve gotten addicted to the rate at which things happen. And the challenges is that some things have a much shorter lag time. So there&#39;s an expectation that everything should have a similar short lag time. So on a computer, you know what the new iPhone 12 is coming out. Now, I don&#39;t know how many times faster that&#39;s going to be but two years ago, whatever phone that was the eight or whatever it is, is like it man is so slow and obsolete, that would suck if you had to be dealing with that. </p><p><br></p><p>Ari Gronich 53:02  </p><p>I have the iPhone seven, okay.</p><p><br></p><p>Dug McGuirk 53:05  </p><p>I make it obvious. I&#39;m being facetious here. But that expectation is and you see people going out there and having to have and we get back into now the mindset planned obsolescence. So now things are actually created so that we&#39;re forced to get the next fastest, whatever. So applications or operating systems or all of that, and I&#39;ll give you a perfect example of how old planned obsolescence is. In this, this is going back in the 40s. Now, this is so German technology. I was just console called Neve neat. And this is like what Hitler used to have it but now like in music, like if you had a Neve console like that, it was a warmest, best sounding stuff. Because, you know, Hitler had the sound good. So they made some great stuff, right? I mean, look, we can we can throw the baby out with the bathwater. There was some great technology. </p><p><br></p><p>Ari Gronich 54:01  </p><p>Engineering is amazing.</p><p><br></p><p>Dug McGuirk 54:02  </p><p> Yeah, insane. So the console is made so well. And I remember so we had to count one of these consoles at our studio. And I remember the engine of the tech cleaning, like having to clean everything out. And he goes you know, and he goes, look what I&#39;m doing here. Okay, what are you doing? He goes I see this Constance was made 1940 or whatever he goes. You pull it out and it&#39;s got like, you know, you take off the one sheet of metal and it&#39;s got all the stuff and the knobs and all that and it&#39;s like I&#39;m cleaning out the knobs and all this but he goes Look at this. On the inside of the metal of the module was that old cloth electrical tape. And he&#39;s like, you know why that&#39;s there. And it&#39;s like, I don&#39;t know it&#39;s it to prevent the the you know the things the metal from I&#39;m touching each other. And he goes, do you see that possibly touching the circuitry? I mean, I actually know he goes, does this console move? Is there? Is it? Like, any reason that is like, No, actually no, he goes, that was put there, because the engineers knew that over time who built it knew that over time, that would start falling apart, the cloth would start just turning into dust, and force you to send the modules in for service because they made them so well, they would never need service in the first place. If all you did was just do this little bit right here. They had to do this in order to keep the business coming back. So this, like, these are thoughts that people have. So I find interesting is Oh, so you&#39;re willing to actually plan and create pain? To keep someone coming back yet when we come up with a solution? Like what happened with the you know, this pandemic , here, we have all this stuff going on, that no conversation was had. And I know we talked about this, like no one said, Well, okay, hold on, if we do that, what impact is that going to have on people who struggle with alcohol? And, you know, other substances? How, what are we doing for them? Oh, we&#39;re gonna keep the the liquor stores open. So they&#39;re covered? Great. What are we going to do for, you know, people who maybe suffered domestic violence and all of that? Well, we&#39;re going to actually, we&#39;re going to set up a system that we&#39;re going to demonize police in the first place, so they&#39;re not going to want to come support anybody. Now, I&#39;m realize I&#39;m going extreme here. But I just want to like kind of, you know, again, cognitive dissonance here, we&#39;re like, Okay, what are we doing about this? Well, or what about, you know, eating habits? What are we gonna do with that? Well, we&#39;re gonna close off fresh markets, and we&#39;re gonna make sure that McDonald&#39;s, Burger King, and every fast food store is able to provide food, but any actual restaurant that actually may be able to provide some good food, we&#39;re gonna make it really hard for them to stay open and only allow them to do takeout, which is going to limit the amount of opportunity. So basically, we&#39;ve taken all those situations, but when someone said, like, excuse me, what could we do to help those people? You know, could we have a conversation? Maybe on the news about that? No, crickets, still crickets, very few conversations are coming up about mental health, about all of that. And everyone, you know, I think Trump was the only person who I heard in politics, actually, when it first started, say something about those challenges that we&#39;re going to be coming up.</p><p><br></p><p>Ari Gronich 57:44  </p><p>Yeah, you know, it&#39;s incredible to me, as you know, you know, this is, this is the world that I live in for my whole life. And it&#39;s incredible to me, that nobody&#39;s been talking about immunity, and building your immune system up in general, not getting the virus, but making sure that when you get it, because you&#39;re going to get it kind of thing that you are capable of handling the symptoms, or eliminating the symptoms, because your immune system is strong, and your histamine system is not, you know, fighting every, you know, piece of particle in your air, water and food. You know, so it is absolutely incredible to me that nobody&#39;s talking about. But what&#39;s even more incredible. And this is something we can talk about is how many major companies have banned communication, about immunity about alternatives who have censored, I mean, the censorship that&#39;s been happening in the last six to eight months. </p><p><br></p><p>Dug McGuirk 59:02  </p><p>Mind boggling</p><p><br></p><p>Ari Gronich 59:02  </p><p>Is absolutely mind boggling. And the fact is that that&#39;s been happening for years with other subjects that nobody has been home long enough to learn about.</p><p><br></p><p>Dug McGuirk 59:18  </p><p>Well, yeah, and the truth is, is that not only has that information been suppressed and censored, and so forth, and no focus on what we could do for our community and immune system and so forth. Everything that was done, specifically hurt the immunities, immune system, create more stress, prevent the ability to actually go out and, you know, exercise and all that. Now, look, personal responsibility. We all have to do that. But if you&#39;re conditioned to a certain way, it makes it a little more challenging to navigate.</p><p><br></p><p>Ari Gronich 1:00:00  </p><p>But in your in my neighborhoods, right? We have beaches near us </p><p><br></p><p>Dug McGuirk 1:00:05  </p><p>Not allowed to go to</p><p><br></p><p>Ari Gronich 1:00:07  </p><p>People for being on the beach walking alone. Like I had a friend seven o&#39;clock in the morning he had 100 and something dollar ticket for walking alone on the beach. Right? Where is he? Who is he going to give anything to? Where is he? I mean, it&#39;s windy there, there&#39;s there&#39;s no, you know, chance of passing a virus or any, but he got a fine for trying to take care of himself, that&#39;s self sovereignty thing, you know, is definitely something we can we can talk about self sovereignty and individual responsibility. Yes. But how do you have that individual responsibility when every law that&#39;s being made every you know, piece of legislation on businesses that&#39;s being done is regulation this and you can&#39;t do that, and you can&#39;t do this and you can&#39;t, you know, it&#39;s like, and then all you hear for weight loss is, you know, because everybody&#39;s trying to lose weight, we have this massive obesity issue. We&#39;ve had solution after solution after solution for obesity, yet it&#39;s getting worse and worse. cognitive dissonance there. But that&#39;s self sovereignty, this self regulation of information. And being able to gather that information is so difficult with Dr. Google. And with the censorship happening, how does somebody gain that self sovereignty when all the information that they have is being fed to them by marketing agencies that only are feeding them what they wantthem to know? </p><p><br></p><p>Dug McGuirk 1:01:53  </p><p>This is an incredible vacuum that we&#39;re finding ourselves in and I would suggest everybody go back and read 1984 and start actually questioning what could be happening with these situations and to you know, and then just follow the money, right and go Okay, let&#39;s just look at this who&#39;s benefiting from this, you know, and look, I&#39;m a capitalist, I&#39;m all for it. I with the fact that it seems like these big corporations have made record profits during this yet all of these small businesses are going under someone you know, needs to be able to question that and go, Well, wait a minute, something isn&#39;t jiving right now. This doesn&#39;t make sense. And the the challenge is energetically how we&#39;ve become so polarized makes that conversation all the more difficult. Because as soon I give you a great example, I you know, I I work in multiple worlds as it were, I came from multiple worlds. So my first career was entertainment and music. So they are all for the most part. Most of them are very, left very liberal, very, like, you know, into that we&#39;re fucking mask and all this, I&#39;m like, Okay, cool. Look, that&#39;s great. I love you, and I&#39;m not judging anything, I hear you and I understand where you&#39;re coming from. And as I&#39;ve now you know, over the many years I also have a lot of entrepreneur business friends who are very successful and always take the attitude of like, Look, I don&#39;t care who&#39;s president we always made it work like I&#39;m they don&#39;t get they don&#39;t get so worked up. And they go okay, but this is what I&#39;m going to do here and my beliefs and so forth. And they would just ask questions, like not even go you know, ah, you know, magga all that just be like, let&#39;s be pragmatic here. pragmatism to someone so far on the other side, is considered right wing, extreme right wing, which that&#39;s where then I shared like when we meet in the middle the middle is because my experience has been mostly with pragmatists who are more centrist like they&#39;ve got some liberal policies in, you know, philosophies and they&#39;ve got conservative and they&#39;re usually very fiscally conservative, spiritually centered, and love everybody and appreciate and understand personal responsibility. And they think in terms of how can I empower other people, how can I teach them to fish, not give them fish? So it&#39;s a very interesting dynamic and how charged this has become so I think what has happened, my experiences But I could be wrong is that the cognitive dissonance is starting to also be grounded in the need for certainty that things are so uncertain. They&#39;re looking for someone to solve their answers. And they&#39;re only looking in one place. So as an example, I remember I was just, you know, conversation on social media and I made some comments about how I, you know, our Hoa, I&#39;m still paying my HOA dues, but I wasn&#39;t able to use the pool and I called the HOA and and spoke to them. And they&#39;re like, Well, yeah, but you know, what, if you, you know, there&#39;s too many people in there. And, you know, there&#39;s, you know, their stuff on the seat, and you&#39;re too close to each other. We need something to Mike. So let me get this straight, you think we&#39;re too stupid to take care of ourselves? Like, if I go to the beach, I bring my own beach chair. So if I&#39;m uncomfortable with the chairs that are laid out there, I&#39;ll just bring my own. Well, you know, and sometimes you use a bathroom, I said, it&#39;s like 100 yards to my house. If I&#39;m not comfortable in the bathroom, I&#39;ll just walk home, like you. So basically, you&#39;re locking the pool that I&#39;m paying for? because of some liability, that you&#39;re afraid of that there&#39;s no way you could prove that. If I did get COVID that I could say I got it at the pool, like how can I even prove that? And so I made some comments. As an example, and I don&#39;t remember the context at the time, I got a bunch of people kind of chime in, like, you know, oh, you will you know, you know, first class problem and blah, blah, blah, and yell and give me a hard time. And, you know, people are too stupid. And they were saying this is what they were saying. And oh, you know, at my place, you know, we do people playing tennis and they all got COVID they&#39;re a bunch of idiots. Just we got to shut them down. And I was like, wow, like, this is the state of the world we&#39;re in. And understandably, this one particular person who made this comment has a ninety year old mother living at home, so he&#39;s scared to death. I get it. And I don&#39;t think anyone and then here&#39;s the challenge. I don&#39;t think I don&#39;t know one person. Literally, I don&#39;t know one person who was like, yeah, screw those old people. Let them die. Like I don&#39;t think anybody was like into that. I think everyone was like, Okay, I get it. And it. Um, I&#39;m not suggesting that we let old people die by any stretch, you would do what you&#39;d normally do around flu season, which is be careful</p><p><br></p><p>Ari Gronich 1:07:44  </p><p>Right? You know, I I don&#39;t have a political affiliation, because I kind of don&#39;t believe in labels. But I&#39;ll give you an example of an experience I&#39;ve been having. You know, I consider myself to have been the rebel in life. You know, I grew up, I would wear a kilt to school in high school with a snake on my shoulders, and no shoes, and I&#39;d be kicked out of school to go put on shoes. I&#39;m like, you&#39;re really gonna say, I can&#39;t learn because I have no shoes on like, this is this didn&#39;t make sense. I actually got in trouble one year for printing out. I think I like 500 copies of the Encyclopedia Britannica. page on St. Patrick&#39;s Day talking about his history, who he was, because I was like, why are you celebrating this guy? He was basically Hitler. Just an Irish version of it. And you know, I&#39;m like, why are you celebrating him? Here&#39;s the Encyclopedia Britannica. You know, history of who this man was? Because that&#39;s who I am. I question authority, so to speak. So I found that most liberals normally are the people who question authority. And most conservatives are the people who go with authority, who go with rules who go with what the status quo is, who don&#39;t want anything to progress. They just want to kind of keep the status quo if it&#39;s to their liking. And yet everything in the polls so to speak, magnetic poles have shifted. And the people who traditionally go up against a system are saying no stick with the system stick with the system because they&#39;re so scared of what&#39;s going on. And the conservative, you know, as what you would say, right wing side are those who are saying no masks don&#39;t impinge on my Liberty don&#39;t impinge on my freedom don&#39;t impinge on me. And so they&#39;re saying no, no, no. And both are ignoring Science, which happens to be somewhere in the middle. Right? Because Science doesn&#39;t have an opinion. It just is what it is. It&#39;s a it&#39;s Sciences is not opinionated, although scientists may be. And so I look at this world going. So I was talking to somebody about a mat about masks who was on the who&#39;s on the liberal side of life. And that person was telling me, I can&#39;t stand all of my friends who are now going on to Trump&#39;s side, because Trump said don&#39;t wear masks. And so anybody who doesn&#39;t want to wear a mask must be on Trump&#39;s side, versus those who are wearing masks must be on the other side. Right? So it&#39;s always got to be some side out here versus, versus coming back to that middle place that we&#39;ve talked about a bunch. But the facts are somewhere always in the middle between opinions. And most of the time, the facts have nothing to do with opinions. For instance, a mask, filters to 10 microns, the virus is point one microns. That&#39;s a fact. There&#39;s no disputing that fact, with opinion. It&#39;s whether disputing whether what we&#39;re doing with the mask can actually help with the virus. So if you&#39;re looking at a 10 micron filtering mask, and you have a point one micron virus, that virus is going to shoot right past the mask and just can&#39;t get trapped. Because it&#39;s not small enough to trap you know, the holes aren&#39;t small enough to trap the virus. Simple. No opinion.</p><p><br></p><p>Dug McGuirk 1:11:59  </p><p>Yeah, but what about the droplets? </p><p><br></p><p>Ari Gronich 1:12:01  </p><p>The droplets seems? So here&#39;s the thing about droplets, right? If somebody coughs on you, and the virus lands on that mask, you can breathe the virus through the mask. Not only that, but it&#39;s got a place of concentration that&#39;s</p><p><br></p><p>Dug McGuirk 1:12:17  </p><p>out there for a while,</p><p><br></p><p>Ari Gronich 1:12:19  </p><p>that if it&#39;s moist, and it&#39;s concentrated, it will grow. So the amount of virus the amount of droplets are going to be increased, not decreased. </p><p><br></p><p>Dug McGuirk 1:12:31  </p><p>Well, and can I also point out that I rarely have people sneezing or coughing on me, if ever, I can&#39;t remember the last time something like that happened,</p><p><br></p><p>Ari Gronich 1:12:40  </p><p>Right? Because most people like I was raised with Emily Post. And we had to take etiquette classes and lessons. And I have a copy, I think still have a 1950s Emily post book. Okay, that was my grandmother&#39;s. But we were always told covering your face when you&#39;re going to cough and sneeze, I just said that my mic probably picked it up. This is how we&#39;re talking right now. Right? This is how we&#39;re talking. So you cover your face when you sneeze or cough. This stops up to the droplets from spraying out 15 feet at 150 miles an hour, whatever they&#39;ve said, you know, it&#39;s been all different numbers. But whatever they&#39;ve said, is that&#39;s the reason why we wear the mask. There was a doctor and like frontline ER in New York City, who came on crying onto a live saying, I now I&#39;m crying because I now have hope we&#39;ve been doing this long enough that we know what will give you the virus and what won&#39;t based on what we&#39;ve seen. And you have to be in a room within like three feet from somebody for 15 minutes to a half an hour having a conversation that&#39;s expressive, like this one that&#39;s expressive in order to have enough concentration of virus that it&#39;s going to infect the person. So it&#39;s got to be a duration of time that it can concentrate the virus because your body can withstand small bits of it, which is probably why a lot of people have no symptoms. And yet they&#39;ve had antibodies because a lot of people have gotten those. Yep, quantities of virus droplets. Right. So this actually helps with herd immunity. And so you know, the point of the matter is, is what I&#39;m saying is the polarity has happened, this magnetic shift, in reality has nothing to do with reality. And what people are saying, when they&#39;re on one side or the other, has nothing to do with science, or with fact. And so my thing is, like, we used to have a huge reverence for science. And listening to what scientists would say, actually was like Popular Science was a massively popular magazine. Because, you know, for a kid to take apart something, put it back together, figure out how it works for somebody to figure out the inner workings of these things was important. But it&#39;s not happening now. So that&#39;s where I asked you like, because you are an expert in the field of human, you know, human behavior. So what is it going to take? I&#39;m not getting I haven&#39;t asked what the problem is, but what is it going to take to get people back to a place where reality can sink in, of what science is opinion stops to matter quite as much. And people can get back on to like, okay, now, now that we&#39;ve had all this opinion, let&#39;s go back to what really is going to function functionally and work for us. </p><p><br></p><p>Dug McGuirk 1:16:28  </p><p>It reminds me of the last words of my late uncle,</p><p><br></p><p>Ari Gronich 1:16:34  </p><p>a truck</p><p><br></p><p>Dug McGuirk 1:16:37  </p><p>I think that we&#39;re going to, sadly have to experience some real, real pain that I think in forensically maybe learn from, I think we&#39;re going to look back at this and different opinions are going to get formed and people are going to go, ooh, that was a mistake.</p><p><br></p><p>I wonder if and I know, it&#39;s not possible at this stage. But if you recall it for a variety of reasons. But one of the ways we got out of the Depression was they stopped printing bad news about what was going on, and stopped conditioning people in fear, keeping them stuck in fear. And right now there&#39;s so many motivators, and the news agencies and the big companies that own all the news and all that are benefiting from the putting on the news, I think the the challenge of 24 hour news is everything&#39;s got to be breaking. Everything&#39;s got to be so people get stuck in that mode. And to ask people to and it&#39;s gotten past that, because now obviously, we know that, you know, it&#39;s not the news anymore, its opinion. So it&#39;s, you know, very little bit reporting, it&#39;s mostly, you know, the thoughts about what is being reported head, and then now we have people thinking, you know, that their opinion, should matter more than it does. So everyone has to go out on, you know, social media, and then share their opinion, without fact and we all do it, and I get it. So it goes back to I think the original conversation we had regarding education, and critical thinking, and the ability and necessity to question everything, and be willing to get uncomfortable with being maybe wrong, say, oh, oops, maybe that opinion, and it&#39;s okay. It&#39;s okay to change your opinion, beliefs are dynamic, and what we believe they are so interesting, you know, using that example, one of the people who friends music friends, very, you know, very liberal and asked some really interesting questions about you know, you know, he, he said something like, Well, you know, he goes, uh, what if the, you know, the state came down and said that, you can&#39;t, you can&#39;t use your power, you have to turn your power off your lights off at six o&#39;clock. What if the state said that? Would you walk around the neighborhood? And if you saw someone with their lights on after six, would you report them? And I was like, Well, first of all, I needed way more context than that, to even like, go there, but I&#39;ll tell you right off the rip No. And, and then it would take me it took me a really difficult conversation and understanding, to then even try on the possibility of me telling someone else what to do with their power, but like even having that conversation. So I think that We&#39;re at a spot where we need to be able to all of us collectively shake up our current belief systems really take a hard look at our values, and the consequences of those filters. Where are we drawing that line? Are we willing to take personal responsibility? And, you know, even to a point like So as an example, right, everything like we&#39;ve got, and this is, so let&#39;s just look at how we&#39;ve evolved so fast. In the last, let&#39;s say, you know, 100 years</p><p><br></p><p>100 years ago, there were a lot more personal farms, you lived on the farm, you got up, and dad took son out and showed them the farm and said, here&#39;s how we, you know, we take care of the animals, here&#39;s how we, you know, get the oxen plow the field, and, you know, we do all of that. And then the, the mother would be helping with the gardening, but then, you know, it would take all day to cook a meal. And all I like there was like, just to survive was required a lot of effort. And there was no FOMO there was no exposure to you know, oh, you know, so and so Sally&#39;s got this cool thing to this degree that we have now. Could someone have a cooler gun? cooler knife, cool, whatever. Yeah. And then you find a way go, how did you make that and you&#39;d learn how to make that cool knife or modify that gun or what have you. And then as time went on, cities started to form. And the idea was, I&#39;m gonna have a better life, when I move into the city and I don&#39;t have to plow to get my vegetables, I can go to the market and buy them, I don&#39;t have to, you know, worry about it, as things go on, I have to I have to worry about, you know, creating a having a cast iron stove, to not only cook but heat the house. It&#39;s also you know, I have a little oven and all of these conveniences. So what happened is our purpose started to shift. Our purpose no longer was survival, it started to be comfort, convenience, and then started to get into a sense of luxury, and luxury lifestyle changed as things happen in the more I mean, if we think about it, and it drives me nuts, if we think about today, like the how easy in so many respects, life is for everybody. But growing up what kids today are having access to and the expectation and what they&#39;re being conditioned to, like personal responsibility and, you know, expectations, right? Give you a great example of you saw that old video in old videos five, six years ago, whatever, where a kid had basically only seen an iPad, so to change, you know, just knew to swipe</p><p><br></p><p>Ari Gronich 1:23:08  </p><p>right</p><p><br></p><p>Dug McGuirk 1:23:09  </p><p>was presented a magazine and had a conniption trying to understand why the picture wasn&#39;t moving as he was like trying to, like, scroll the top of the magazine. And I think a sense of gratitude and realization. How freakin blessed we are, what&#39;s available to us and use it wisely. And, you know, like, if you really care about somebody sometimes giving them you know, and we struggle with our daughter. I mean, she&#39;s this today&#39;s your birthday. She&#39;s six today. Like, how do you express to a child? You know, we love her. We want her obviously, everybody wants their children to have it better than we did. And then we go on, but is that the best? Better? In what way? Do we want to make it easier for her? Because if we make it too easy when she goes out in the real world, she&#39;s gonna like, what the heck is this crap?</p><p><br></p><p>Ari Gronich 1:24:10  </p><p>Yeah, you know, this is a parent&#39;s dilemma at the moment. You know, I have my son is six, almost seven. Next month, he&#39;ll be seven. And he&#39;s got his iPad. He&#39;s got his own YouTube channel that he&#39;s just started, You know, this is a child with a YouTube channel. And when he&#39;s doing it, because we&#39;re homeschooling him right now, because we didn&#39;t want him to be part of the craziness of what&#39;s going on in the schools. I mean, they have scanners and cameras that literally can track 30 Kids temperatures at a time through these cameras. It&#39;s </p><p><br></p><p>Dug McGuirk 1:24:53  </p><p>Wow</p><p><br></p><p>Ari Gronich 1:24:54  </p><p>It&#39;s a little Orwellian. You know, for me, little too Orwellian for me, but I have to tell him Constantly not to hit that microphone button and speak what he&#39;s saying. I have, you know, but to type what he&#39;s saying and to not use the cheat that get out pulls up the recommended word for him, but to actually learn how to use the keyboard, and where the letters are so that he can learn how to type. Now, I learned how to type on a stepladder. Right? Ding, ding, ding, ding jing. That was the kind of typewriters that we learned how that they had in school. There wasn&#39;t computers back then it was maybe the big ones, but not like, we, I think at school we had just gotten when I went into sixth grade or seventh grade, the apple twos, you know, but I mean, I want to, I want him to learn how to physically type. So he knows where the letters are, even if he&#39;ll never ever need to learn how to type for his life in the future.</p><p><br></p><p>Dug McGuirk 1:26:07  </p><p>So here&#39;s an interesting thing about how technology shows up and how governors, for good or bad. So do you know why the letters are not in order on the on the keyboard? Nope. When typewriters were first created, when they put the letters right next to each other, and the way they were set up, remember how to doink, doink, doink, doink, doink, they would jam. So they had to put them in a weird way to not only slow down, but basically they were figured out like the way letters were used in, if they kept them in that order, they would be close to each other so many times that they had to break them up. And that slowed down your fingers so that they wouldn&#39;t jam up as quickly because the fastest someone could type actually created the problem. So they slowed it down by making it harder for someone to actually type at that speed. And then you know, with the way the letters were spread, so it&#39;s just interesting how they were able to take that technology and go, Oh, we actually got a truck. It didn&#39;t work, we weren&#39;t able to soften it, it literally would not work. So we had to modify the way in which we did things so that it was sustainable. And that&#39;s something that we&#39;re not taking into consideration. As a rule, you&#39;re bringing that up right now. Hey, like I wanted to, you know, here&#39;s what&#39;s so interesting. A lot of the things we do in school were also Miyagi. It was to learn critical thinking it wasn&#39;t to make it easier, it was specifically to make it harder. So we had the muscle, we have the ability to think we have the ability to do complex problem solving. So that we could solve this problem we could wax on and wax off, if we could paint the fence, we go, Oh, that&#39;s how that applies here. But we&#39;ve lost that in many respects out of convenience. And it&#39;s been a natural progression, right? It just started out as a natural progression of convenience, hey, we thought we&#39;re gonna get the good life. You know, this is, you know, who wants to go out and plow their own fields, if I can go to the market and get it themselves, I got more important things to do, I need to follow my passion. And that&#39;s fantastic. The challenges is now I think the pendulum has swung so far is we have a level of expectation, a level of convenience, a level of a necessity for acknowledgement and stardom and, you know, keeping up with the Joneses, and, you know, even to the point we know this, this is fact that there are lots of you know, again, this is all influence models. So we you know, that&#39;s the other thing, I look at how we&#39;re being influenced by everything, how there are coaches, marketers, who go and rent the plane on the tarmac, so they could take a picture in it outside of it. It&#39;s not their plane, it&#39;s not their car, it&#39;s not their house, but they present it as if they are so then they go YouTube and have all this and you buy their product and follow them and then in enrich them so that they ultimately have it. And then their argument is well, it was just like a high tech vision board. I just created that environment. But now I have it like Well, okay, I guess I see the logic into that, but it was a little dishonest at the outset.</p><p><br></p><p>Ari Gronich 1:29:30  </p><p>Right. Right. Yeah, I think Tai Lopez had that rolling around on video about the house that he was showing not being his and how it was rented. You know, the the car was a rental the now but he eventually became Tai Lopez right. He eventually became who he was claiming to be because of that. We used to have that in infomercials, I don&#39;t know if you remember there was this Asian guy in Florida who was doing real estate, and he would do these infomercials on these big yachts and stuff, none of them were his. But he was he was selling the selling the dream. You know, I think that that there are enough people passionate about farming, for instance, that may have even been born in a city that would want to do the farming work of farming people that are passionate about math, for instance, or just, you know, making something up, that would want to be a mathematician. I think there&#39;s enough passion to go around, so that everybody has their thing that they&#39;re passionate about. And it&#39;s all feeding each other&#39;s things if we were able to come back to a tribal, more of a tribal society, even within our cities, but you know, people don&#39;t even on my block. I mean, I&#39;m friends with my neighbors, but nobody really ever talks to anybody in this community.</p><p><br></p><p>Dug McGuirk 1:31:07  </p><p>Depending on the definition of tribal I think we&#39;re because tribal generally is for survival.</p><p><br></p><p>Ari Gronich 1:31:17  </p><p>Right? Well, I&#39;m just saying tribal meaning a circle people</p><p><br></p><p>Dug McGuirk 1:31:21  </p><p>community is different than tribe.</p><p><br></p><p>Ari Gronich 1:31:23  </p><p>Well, it&#39;s different than tribe but not tribal living. So tribal living is ancient living. Okay, it means the people like the Indian nation, right, that get together in a circle, the society is built upon master apprentice, the kids are taught from the beginning, and how to take care of other you know, the older kids how to take care of younger kids how to cook, how to feed how to, I mean, </p><p><br></p><p>Dug McGuirk 1:31:51  </p><p>well, but I think that to go a little existential where i see the the biggest thing and call it a tribe, community or whatever. I personally, it&#39;s just my again, humble opinion, feel that, you know, the lack of God, the lack of spirit, the lack of genuine spirituality, not pseudo spirituality, not, you know, pretending, you know, not you know, just because I say namaste, and I don&#39;t know what it means, or even if I know what it means, makes me spiritual. I think that we&#39;ve lost our spiritual center. And by taking you know, God, out of the conversation, and the reality, the existence, the acceptance of something bigger than us, whatever your method is, because, again, we get back into tribal, making, your guide is better than my God, or is real or not, instead of an appreciation of the community around the principles of the Golden Rules of spirituality of a recognition of a connection bigger than us that supports us in a way that is sustainable, and is still ethereal, I think there&#39;s reasons why, you know, that we don&#39;t see that, right, just like we don&#39;t see air or gravity, but if we were to deny its existence, and say, we&#39;re gonna, you know, take no part in it, you know, we, if we denied it and jumped out of a plane, we&#39;d experienced it, if we denied it and stop breathing it, we&#39;d experience it. And I think we&#39;ve a lot of people have denied the importance and value of that otherness,</p><p><br></p><p>Ari Gronich 1:33:41  </p><p>right? So to me, tribal doesn&#39;t mean anything about spiritual means. It means how we go about the daily work of teaching our community.</p><p><br></p><p>Dug McGuirk 1:33:54  </p><p>They are two different conversations that are though still part of the conversation because it becomes the the fundamental and understanding and filters through which said, group will run their conversations. </p><p><br></p><p>Ari Gronich 1:34:13  </p><p>Yes. And so here, here&#39;s my philosophy on the spirituality, spirituality side of things. I think that everybody has a right to their own belief. I saw a billboard sign one time, that was a message to atheists and it basically said that, to be an atheist is the equivalent of a trillion waves hitting the shore, and all of a sudden, a castle a sandcastle appeared, because we are a trillion cells or so colliding, and then the perfect form of us is created and So, that was a message to atheists and I liked the message because to me, there has to be some kind of planner to have planned, what is before me the beauty that&#39;s before me. However, I also love the saying that a friend of mine used to say, which is, for me to believe that I know anything about anything, including what I&#39;m saying right now is the height of arrogance. And I&#39;m going to caveat that with man asks God, to explain to him the wonders of the universe. And God says, If I were to explain to you the wonders of an apple seed, it would be more than you could ever fathom. And so to me, spirituality is a seeking not a destination. It&#39;s not a knowing, but it&#39;s a questioning</p><p><br></p><p>Dug McGuirk 1:36:03  </p><p>Agree</p><p><br></p><p>Ari Gronich 1:36:03  </p><p>and so to some people, God is a knowing I know it, I know it, I know it, and anybody who is against what I know, to be real, is not going to go to heaven is not going you know, it&#39;s not going</p><p><br></p><p>Dug McGuirk 1:36:20  </p><p>Not in dispute. Absolutely</p><p><br></p><p>Ari Gronich 1:36:22  </p><p>kind of caveat, I would say to that question. Yes, I believe that there is something much more powerful than me, in this world, right. And it could just be the man next door or woman who&#39;s stronger, bigger, taller, faster, smarter, whatever, or a planning body, in the sky, whatever, whatever your definition is. But I don&#39;t believe that I could ever have an understanding that is accurate. It&#39;s only a belief that could be a bit ability,</p><p><br></p><p>Dug McGuirk 1:37:04  </p><p>right? 100%</p><p><br></p><p>Ari Gronich 1:37:06  </p><p>that I think that if we stuck to the adventure of finding out and stop with the knowing I know, and you don&#39;t know what I know, because you&#39;re in a different sect of a religion. That would solve a lot of issues as well, because I&#39;ve seen fights between Catholics and Christians. And I&#39;m like, your beliefs are almost identical. Palestinian and Jewish, your beliefs are almost identical. Well, we&#39;re family, we exist together, let&#39;s all frickin find out where we have similarities and where we have questions, and then just ask the questions.</p><p><br></p><p>Dug McGuirk 1:37:57  </p><p>Exactly why. Yeah, I mean, I agree. 100%, I was raised Catholic, and I appreciate the purpose behind it and you know, the desired outcome is and that&#39;s great, you know, we can differ on process. And that&#39;s okay, too. You know, that that is where I think obviously, I think this country was founded on originally was so that we could practice whatever our process was, but we agreed on the purpose, we&#39;ve lost a little bit of that, it seems. And it&#39;s interesting, you know, I look at it, like just like you just shared like, God, the universe, Mother Nature, whatever language we choose to put on that otherness, is so like, think of it as a like a super computer, like a computer that is beyond even anything that we could even comprehend to begin with. And you and I were like Commodore 60 fours, we just can&#39;t even run the program. It&#39;s like trying to run, you know, iOS on a calculator. It just, it can&#39;t be done. But we know that it&#39;s there. And that&#39;s where the cognitive dissonance I think with all of this occurs, because we&#39;re all looking for certainty in an answer. And once we find something that we can resonate with, and we get convicted to that and resolved to that, then we say everything else is wrong. And we&#39;re seeing that in politics. We&#39;re seeing that in health we&#39;re seeing that in we saw that, you know, in in the treatment world, you know, people like no, it&#39;s got to be aa you know, that&#39;s the only way to do it. I&#39;m like, Well, yeah, but this person right here has done it through yoga and healthy eating and exercise. They&#39;re getting the same result. You want to be sober, they want to be sober. Their process is yoga, healthy eating and exercise. Yours is going to meeting and doing it that way, we&#39;re not here to tell you what the right or wrong way is, provided we&#39;ve agreed on an outcome. And I think that&#39;s where we&#39;re having the challenge in, in general with people is that we&#39;re unable at times to take a step back and go, What do you want? And then go, oh, okay, well, yeah, I want that too. Okay, good. Let&#39;s start there, let&#39;s just stop the conversation, take it, take a step back and breathe in, we both want the same thing. Got it? Now, we could start chipping away at the how we get there. And let&#39;s start by not making someone wrong for their decision on how they think it&#39;s going to get there. Now we could have a conversation and point out the potential challenges with that process. And that would be instructive and valuable. Because I mean, I don&#39;t think, you know, again, I this is probably pollyannish, to some extent, to any conspiracy theorist. But, you know, if we go down a pathway of that, you know, we don&#39;t have, you know, the Illuminati and some other things working at play to, you know, create the great reset, and, you know, enslave all people on the Georgia stones and 500,000 people on the planet and go down that pathway that if we actually just go, you know, what, what if the people in charge of making some decisions, genuinely wanted people to be healthy, and do well and all of that, and that they freaked out, and they didn&#39;t know what to do? So they made a decision quickly, about what to do. And now they&#39;re going Ooh, maybe that was a little rash. Maybe that was a little harsh. That that&#39;s okay. And not make someone wrong and go, Okay, oh, oops, oops, like, we can undo it, we can. But to continue down this pathway, is just because you don&#39;t want to say, oops, and you don&#39;t want to go and maybe that was the embarrassment. And that&#39;s what I think has happened is that people have gotten they&#39;ve doubled down so much on whatever their position is that there&#39;s a fear that if you change your mind, someone is going to go Oh, and we&#39;ve seen it. And look, this isn&#39;t a political conversation. But here&#39;s what I do know, my experience. I know. I know a lot of people and you shared it earlier, who were like, you know what, I was liberal. I was, you know, Democrat, I was Obama, I was Clinton, I was all that. And I did not want Trump I you know, like I thought he was, you know, the devil incarnate. And, you know, he&#39;s just a lighter shade of red of the devil. But now, </p><p><br></p><p>Ari Gronich 1:42:51  </p><p>orange</p><p><br></p><p>Dug McGuirk 1:42:52  </p><p>Yeah, yeah. But now I, like I don&#39;t necessarily like him. And I don&#39;t understand him sometimes. But like, I believe he&#39;s doing the right thing. And I&#39;m going that direction. </p><p><br></p><p>Ari Gronich 1:43:05  </p><p>Right</p><p><br></p><p>Dug McGuirk 1:43:05  </p><p>I don&#39;t know, anybody who was on Trump&#39;s side, who went You know what? The other choice is better? I know, no, one who&#39;s done that? </p><p><br></p><p>Ari Gronich 1:43:17  </p><p>I do</p><p><br></p><p>Dug McGuirk 1:43:17  </p><p>I&#39;m not saying they don&#39;t exist.</p><p><br></p><p>Ari Gronich 1:43:19  </p><p>I do</p><p><br></p><p>Dug McGuirk 1:43:21  </p><p>great. </p><p><br></p><p>Ari Gronich 1:43:21  </p><p>I know a lot of people</p><p><br></p><p>Dug McGuirk 1:43:22  </p><p>who have shifted to, to Trump, or to that side of thinking where they&#39;ve eased up on doubling down on some philosophies and they go, you know, what, I think this is going to be better for us if we continue to maintain an idea of freedom. And that actually, I you know, the some of the other mindsets have been more and like you shared earlier how it&#39;s swung have been more draconian, and, you know, dictatorial as it were, then what was, you know, everyone thought Trump was going to be? So again, not picking sides here. It&#39;s just an interesting observation where you go, Okay, well, you know, the fact that you&#39;ve experienced someone go to the other side is, you know, has not been mine. And now, of course, I&#39;m not suggesting that it doesn&#39;t exist</p><p><br></p><p>Ari Gronich 1:44:14  </p><p>right? No, you know,the thing is, I&#39;ve witnessed both sides and frankly, I don&#39;t care because I don&#39;t like either of them. I think that both parties, both systems, I think that what we&#39;ve got going on, right, what we got here is a failure to communicate.</p><p><br></p><p>Dug McGuirk 1:44:35  </p><p>term limits, we just got to get that right. Get everyone out in four years, getting some new blood, people who actually suffer the consequences of the decisions that are being made because they go oh, when I leave here, I&#39;m going to have to actually live by these rules and not create a double standard as it is anyway. </p><p><br></p><p>Ari Gronich 1:44:52  </p><p>Right</p><p><br></p><p>Dug McGuirk 1:44:52  </p><p>the beneficial</p><p><br></p><p>Ari Gronich 1:44:53  </p><p>and it would be really nice if we started getting, you know, some of the people I&#39;ve talked to some that people use Talk to to actually run for office. Because, you know, the fact of the matter is, is that what we have, is because of the decisions that we&#39;ve made for 50 years. Right? It&#39;s not any small thing. What we have going on right now is because of 50 years of decision making, that has absolutely been horrid. And the fact of the matter is, I mean, you could go to the school system, you could go to whatever, but PoliSci political science, all those things were things that we learned humanities, you know, social sciences, those are things that we learned in elementary school on up. And they don&#39;t teach them that much, and especially not to the degree that we learned them. But we need a new flock of people who are talking about solutions. And I&#39;d love to actually do this again, I know we&#39;ve had a few conversations already, that have lasted a long time. This is almost, you know, two hour conversation, and I&#39;m enjoying it. But I do have to end it soon. And so I&#39;d like to see us do, we&#39;ve talked a lot about the issues, right, that we see, and somewhat of the solutions. But what I&#39;d like to have us do sometime, and maybe we do it, do it as a panel discussion, we get together and just have like a panel discussion. But I&#39;d like to see us do a solution conversation. I don&#39;t think solution conversations are being done anymore, or at least not very effectively or very well, but a solution conversation where we just take, say, the health care system, and we go, Okay, what would solve, you know, heart disease, what would solve diabetes? What would what would be the thing that solves these kinds of illnesses, and it may extrapolate out into farming and agriculture and stuff like that. But just</p><p><br></p><p>Dug McGuirk 1:47:06  </p><p>because if you think about all this, it&#39;s all a parasympathetic system. So you know, one piece is directly impacted, or indirectly impacted, on a rather intense level. And that&#39;s the challenge that we&#39;ve basically created, we&#39;ve got a rat&#39;s nest of issues that are directly correlated and causative to what happens next. And that&#39;s where, you know, I think it&#39;s a challenge, because when people get stuck on one issue, which, obviously it&#39;s important to them and all that, it&#39;s very difficult to really have an in-depth conversation, because we&#39;ve also gotten to the point where we&#39;re all you know, I think it&#39;s back to education, is we become a news byte society. So, you know, we go, you know, clean energy, and like, I&#39;m all for it, I got it. How do we do that in a way that takes into consideration all of the other structures that are in place? I&#39;m not saying no one, I don&#39;t think anybody&#39;s against solar power, I have solar solar power. But Leo, we use the example of like, you know, electric cars, and they go well, you know, there are studies that show to make the electric car causes more carbon, you know, challenges that, you know, and I&#39;m not saying it&#39;s true or not, but that conversation comes up, and it is a real one.</p><p><br></p><p>Ari Gronich 1:48:32  </p><p>Right. And the thing with that is, is that it&#39;s the decisions that we make,</p><p><br></p><p>Dug McGuirk 1:48:37  </p><p>Right</p><p><br></p><p>Ari Gronich 1:48:38  </p><p>So if we mined something in Canada, ship it that shipped the raw material to China, and then have China send it back to us made, because it&#39;s cheap labor, we didn&#39;t take into consideration, the gas, the fuel, the things that it took to get us there. And what we could have done is just create the manufacturing plant right next to the to the mind for for instance, that&#39;s one possibility of a solution. Right. So we definitely need to consider our conversations. Because, you know, here&#39;s the thing. I had a conversation once with a trucker, and I&#39;ll end with with this and then we&#39;ll go to how people can get ahold of you. But I had a conversation with a guy who was a trucker in England once and he told me a story of picking up a set of eggs. So a truck full of eggs in England, right. He drove them to France, pulled into the back. They unloaded the eggs. He waited for a couple hours, they reloaded the eggs. They all said French eggs on them. They had a French French egg label. Right, so they had basically just been repacked and relabeled. Then he took those same eggs to Italy to the Vatican. And he dropped him off. Now mind you, this there was like two other stops in between where they did the same thing like Spain, they did Spanish eggs, and then same eggs, same exact English eggs. And then finally they went to the Vatican. He pulled them in, they got labeled as Vatican eggs. Okay. And then he took them back to England as Vatican eggs. And they, you know, it&#39;s like, did they not see what just happened here? Does this make sense? Idaho potatoes, same thing. I had a trucker friend here. He took potatoes from Florida to Idaho and brought Idaho potatoes back here. It&#39;s like, we&#39;re not thinking the cognitive dissonance is so grand.</p><p><br></p><p>Dug McGuirk 1:50:59  </p><p>Well, and there&#39;s also there. So then back to follow the money. So the odds are that in all those situations, the people making the decisions, were getting healthily compensated. And then that&#39;s where, you know, the the challenge comes in is like, there are a lot of people with vested interest in stupidity. Because the short term gain for them is there. You know, there&#39;s that person putting roundup on their own, you know, and in their own garden.</p><p><br></p><p>Ari Gronich 1:51:29  </p><p>Right. But my point is that the person with vested interest is not the person who&#39;s being affected by this </p><p><br></p><p>Dug McGuirk 1:51:37  </p><p>right</p><p><br></p><p>Ari Gronich 1:51:38  </p><p>People being affected by this. And so </p><p><br></p><p>Dug McGuirk 1:51:40  </p><p>we are because it&#39;s hurting the economy long term</p><p><br></p><p>Ari Gronich 1:51:42  </p><p>right. But what I&#39;m saying is where&#39;s the rage, the uproar from the people who have to pay for this person&#39;s short term gain Bezos, just in the time of Amazon of the Coronavirus, right, just in the shutdown period of time. If he were to give every single one of his employees, I think it was somewhere close to $110,000. each employee, he has a lot of employees. If he gave them all $110,000, he would be back just to where he was pre virus. Okay. So where&#39;s the outrage? That was the word I was looking for? Where&#39;s the outrage at what&#39;s happening and who&#39;s profiting from other people&#39;s misery. The people who are miserable are not outraged. They&#39;re not outraged. They&#39;re not doing anything to stop. And we&#39;ll end on this note, because</p><p><br></p><p>Dug McGuirk 1:52:56  </p><p>I have seen on this so I don&#39;t remember I think it was I don&#39;t think it was Hitler. But it was Stalin or someone like that. He had this chicken that he was like, ripping apart. Oh, you&#39;re frozen. share the story. He was ripping it apart, kill it, like beating it and all of that, but he would continue to feed it. And that abused chicken kept following him for the food. Even though he would kick the crap out of it. He pulled out the feathers. And he was just pointing out he&#39;s like, you give someone some comfort, some food. And you can do anything you want to them. And I think that is what we&#39;ve been so satiated with and they&#39;ll go back to diet with sugar, with alcohol with other poisons, that we are just fat and comfy. And the alternative is going to be painful. It&#39;s going to be uncomfortable. It&#39;s going to we&#39;re going to piss people off people. You know, it&#39;s actually studies have shown that people who are more, you know, pragmatists are more conservative, like 80% of them are afraid to say something about how they feel about something because of all the blowback that they get. So it is not a popular way to be is a critical thinker. But if we get taken care of people like okay, stimulus check, okay, free phone. Okay.</p><p><br></p><p>Ari Gronich 1:54:12  </p><p>Right. So we&#39;re going to end on that note, because we could go on for another hour, and we probably will. Let&#39;s do this again. And let&#39;s have a solution conversation, a conversation that&#39;s just designed to create the solutions. But in the meantime, Doug, where can people get ahold of you? And how could they? You know, you&#39;ve got this you rock speaking comm going on. And I know you&#39;re about to do a speaker training. Yeah. Or some amazing, you know, lessons for people to get to know their voice. So let&#39;s talk it&#39;s just you know,</p><p><br></p><p>Dug McGuirk 1:54:53  </p><p>alright, so in a nutshell. I believe that our story, our voice that everyone is here to share be a beaming light of possibility by sharing who they are, what they&#39;ve been through and light the way for others who have been in similar situations. What I found was, this virtual experience is not going anywhere, we&#39;re going to be hybrid, you know, I think this moving forward will still do live events. But a lot of the follow up a lot of coaching, all of that is going to stay in this world. And that&#39;s great. It&#39;s very powerful, and we can have a grand reach. And there&#39;s a lot of things that are involved in integrating live doing this virtually, and so forth. So the Urock speaking is to help people master their message, gain clarity on who they serve, how they serve them, get their stories kind of together, start crafting their stories, and be able to share them both virtually and online. So that&#39;s, you know, one thing that I have going and then my freedom hack program is part of that, but my freedom hack, we, when it&#39;s live, when we have available live, we do our live multi day event where it&#39;s really creating emotional, spiritual and ultimately financial freedom, so that we can prove what&#39;s possible in the world and lead by example.</p><p><br></p><p>Ari Gronich 1:56:17  </p><p>And you&#39;re going to be doing some breakthroughs. I&#39;m sure.</p><p><br></p><p>Dug McGuirk 1:56:20  </p><p>I&#39;m going to do my best the virtual ones are tough, I guess I could send a board and so forth, like Tony does. But the goal is, is anyone who is part of that will get an opportunity when we go live to be to participate and certainly, you know, make it worth their while. Yeah, I still I&#39;m doing breakthroughs right now. You know, in Florida. Bless us where you know, we&#39;re doing really good. So I&#39;ve been going into organizations and doing team building and doing that. So we&#39;re starting to consider, you know, do we do a live event for the you know, for public. You know, it&#39;s one thing when an organization they already are working together they already know who&#39;s sick or not and it&#39;s a very safe environment when we bring in a bunch of strangers. They may not be as comfortable but we&#39;ve been out networking and you know, out there hustling so urockspeaking.com I also have a anxiety busting guided meditation, a guidedhypnotic.com and it&#39;s a free download where you get to like a 25 minute anxiety buster. And yeah, find me on youtube revolutionary growth TV or Facebook, Dug McGurk, LinkedIn, Dug McGuirk, D.U.G.</p><p><br></p><p>Ari Gronich 1:57:35  </p><p>Awesome. Last but not least two or three actionable steps that somebody can take tomorrow, today to create their new tomorrow.</p><p><br></p><p>Dug McGuirk 1:57:46  </p><p>Breathe. Actually breathe, take the time, go outside and do some nice deep breathing. Because when we&#39;re under stress, which most people are, we breathe a lot less. And then that is I know it sounds simple. But when we go out there and actually get present, breathe and go out there barefoot on your grass, get grounded. Just take the time to start being grateful start looking for how we are alike, rather than how we are different. So catch yourself. Just notice. And then get clear on what it is you want to experience. How do you want to feel? I think we&#39;ve gotten so addicted to and conditioned to certain emotions right now that perhaps if we started looking at, Hey, you know what, I want to experience more joy. I want to experience more love and experience more humor, start getting present to that and your RS will start activating for you. And you&#39;ll start finding things to be grateful for you start finding things to bring you joy or happiness. But man, the first thing is breathe. Because without I mean, I don&#39;t know anyone who could do this that can you live without it?</p><p><br></p><p>Ari Gronich 1:58:56  </p><p>Yeah, absolutely. All right. Thank you so much for being here. This has been another episode of create a new tomorrow. I&#39;m your host, Ari Gronich and thank you so much. ask some questions, send us a response, engage in our podcasts and you know, take a look at the book a new tomorrow. It&#39;s got actionable steps that you can do while reading the book to change your life, Live Your Passion, and be a better human being for the world that&#39;s coming up, creating a new tomorrow. So thank you so much. And I look forward to the next time with you, Dug, and the next time with you, audience. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to create a new tomorrow with your host Ari Gronich. I&amp;#39;m here with Dug McGurk, my favorite person to have three hour long conversations with hopefully we will keep it a little bit tighter this time. Although last time we did do about a three hour long conversation on everything. But in the meantime, so Doug, you have been Tony Robbins top trainer, you have been you&amp;#39;re an NLP master. You do firewall ox and fire eating and glass walks and arrow breaking and any kind of breakthrough kind of thing that you can imagine you&amp;#39;ve worked with, I think you know managed and worked with three or four detox centers in Miami area, which is not you know, an easy place to do detox because it&amp;#39;s Miami, you got a lot of people who enjoy their medication. So, you know, let me have you talk a little bit about who you are what has made you this mat, amazing breakthrough the noise. Speaking Coach, what makes you who you are?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 2:24  &lt;/p&gt;&lt;p&gt;Well, first of all, thank you so much for the invitation and are always amazing and stimulating conversations. You are a star indeed. The long and short of it is I don&amp;#39;t know about you I growing up I always felt like I was a misfit on the Island of Misfit Toys. Like I never felt like I fit in anywhere. And to some extent, I still don&amp;#39;t feel like I fit in many places. And now I&amp;#39;m okay with that. It&amp;#39;s I kind of feel like if anything that is true for everybody that we&amp;#39;re all unique and all special and have our gifts to bring to the world. And growing up feeling so out of place, I started to go down a path of not so great decision making got into a lot of troubles started finding drugs and alcohol as a way to manage my state. I was either pissed off or depressed. And it just went between those two and I constantly felt misunderstood. I got kicked out of every school I ever went to. And I always felt that I had something to offer. There was always something inside some connection to something bigger than me that I was just part, as I believe everyone is we all have that yearning. We all have that light inside us. And I was always on the path. And one night I came home as probably 17 years old, hammered. And back then I&amp;#39;ll date myself a little bit. Tony Robbins was on infomercials pretty much 24/7, right? He was didn&amp;#39;t matter, you know around the world. He was somewhere on that experience. And I was always into spirituality. I remember I went to a parochial schools called Chaminade in Long Island, and it&amp;#39;s a school very prestigious school Bill o&amp;#39;Reilly went there, Sean Hannity, like a lot of very successful people had been to that school and it&amp;#39;s Catholic. And I was always in the library, looking at the books on a cult, and, you know, just like otherness and just kind of go and there&amp;#39;s more to this. It&amp;#39;s not just this, and I&amp;#39;ve always been on the path. And so I come home one night hammered. And I see Tony again. And I go to my mom, like mom, give me your credit card. And she&amp;#39;s like, what, four, and I was like the Tony Robbins personal power. And she&amp;#39;s like, well, we have that honey. I&amp;#39;m like we do so again. It&amp;#39;s down in the den. still sealed. never opened and I&amp;#39;m really going to date myself cassettes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:05  &lt;/p&gt;&lt;p&gt;I still think I have that same set of cassettes is big blue. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 5:11  &lt;/p&gt;&lt;p&gt;Yep.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:12  &lt;/p&gt;&lt;p&gt;Have different cassettes, one after the other&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 5:15  &lt;/p&gt;&lt;p&gt;Two in like two per dipper up to 15 little books that had two cassettes. Yep. So I started listening to that. And it just made sense to me. Like what Tony was sharing made perfect sense. And I could start aligning kind of why I was feeling the way I felt and helped me understand people better. And I always I remember, one time I was I think I was about eight or nine years old. And we were out for I don&amp;#39;t know it was Christmas or Thanksgiving dinner at I was at the mill Ridge in on Long Island, nice, you know, kind of dinner thing. We&amp;#39;re all out kind of fancy dress. And I saw a guy sitting there all by himself eating. And I was like, Oh, this poor guy&amp;#39;s like eating by himself. He&amp;#39;s all alone. I was like, Can we invite him over to eat with us? And my parents are like, Yeah, go ahead, invite him. So I did, I went over there. And I invited him and he declined. But I always had that in me like that, like care for people. I always loved people and have a big heart. So that&amp;#39;s why I connected I think with Tony, you know, after now obviously working with him and getting to know him. He&amp;#39;s a big teddy bear. He&amp;#39;s a giant hearted, incredibly loving human being. And that&amp;#39;s one of the reasons why we connected. So I just started applying that stuff, like just personal power to the best of my ability. But of course, I didn&amp;#39;t like everyone didn&amp;#39;t apply all the exercises, didn&amp;#39;t do all of them. I listened to it and thought I&amp;#39;d epiphany my way to, you know, to success. And after struggling with a bunch of issues and getting arrested and all those things, I was like, I gotta I gotta just turn my life around. And I went on a car ride around the country with a good friend of mine, we drove around the country and camped our way and I listened to that religiously. That was like all I listened to. And when I came back after that summer, I think it was my 20s I was 21. I was like, that&amp;#39;s it. I&amp;#39;m doing music. That&amp;#39;s my passion. I&amp;#39;m gonna do music. And I ended up getting an internship at a studio and started applying what Tony taught with modeling and all that stuff. And in the studio went from basically working for free and living off of credit cards, to becoming a staff producer and making all these big records and working on multiple Grammy winning records. And I really enjoyed helping people make incredible music. But I used NLP and coaching and all these cool strategies to help bring out the best performances of the artists I work with the bands I worked with, and of course myself. And then I quit, I applied the dickens process on myself that I just learned on personal power. And in one night, I quit smoking crack doing Coke, smoking pot smoking cigarettes, drinking, like everything in one night. And, and just kind of started to transform my existence by just immersing myself in whatever environment that I was looking to succeed in and did very well in music. And then the peak of my career is when Napster came out. So I had to reinvent myself. And but I was speaking in music conferences. At that point, I was showing bands how to monetize that they didn&amp;#39;t need record companies and really helping out but I was really I loved to doing that. And I had to reinvent and start over. And during that time I ended up getting divorced, losing basically losing everything had to start over literally from ground zero. And it was about this time of year when I had to do that, interestingly enough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It was &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:09  &lt;/p&gt;&lt;p&gt;It was during that now, isn&amp;#39;t it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 9:11  &lt;/p&gt;&lt;p&gt;Pardon?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:12  &lt;/p&gt;&lt;p&gt;It&amp;#39;s getting time to reinvent now again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 9:14  &lt;/p&gt;&lt;p&gt;Always, I mean, the truth is, and what&amp;#39;s interesting, even back then I remember, you know, learning statistics about all that and that, you know, like our parents, they had a career. And that&amp;#39;s kind of it like they they usually found their career they did their time and they got their retirement and you know, generally speaking that was wrong me my dad, for the most part was able to live that existence and certainly while growing up he was preaching that you know, you know you get a job you get a you know that and that&amp;#39;s an interesting also experience where, you know, I was a creative, I wanted to do music and all that and my dad and everyone in his family are all doctors of some sort. They&amp;#39;re all like my dad&amp;#39;s a lawyer, but it&amp;#39;s a doctor of law. So like everyone, there is really uncle&amp;#39;s or dentists, er surgeons, one guy&amp;#39;s a professor at MIT, like all super educated people. And I&amp;#39;m like, I want to rock right. And it didn&amp;#39;t go over very well. So I had to certainly go against even what was being taught as who I should be, or how I should show up. And yeah, so now, they had that model of, okay, you get a gig, and then it turns into a career, and then you get your pension or what have you. And now that even growing up during that it was already starting to happen, where people change careers, usually, potentially a couple times during their lifetime. Now, I&amp;#39;m not even sure what a career is anymore. Like, it&amp;#39;s turning into the gig economy here, like people are doing multiple things in there, you know, they&amp;#39;re having there isn&amp;#39;t a box for most people to fit in the way it used to be. Companies are falling apart, you know, it&amp;#39;s just, it&amp;#39;s people are having to reinvent themselves daily.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:07  &lt;/p&gt;&lt;p&gt;Yeah, you know, I find that that to be a fascinating thing that&amp;#39;s going on, because I think that it&amp;#39;s indicative of losing the master apprentice relationships. And there&amp;#39;s, you know, no longer somebody who is a master at something like a shoe cobbler, for instance, that&amp;#39;s training his kids to become shoe cobblers, and showing them you know, from early age on up how to be exacting and perfecting in what they&amp;#39;re doing. And so, you know, that to me is kind of how that plays out, is there&amp;#39;s no longer the master apprentice, which means there&amp;#39;s no longer that high kind of quality products, products are not made to last anymore, they&amp;#39;re made to be obsolete, you know, planned obsolescence. And people are, by their nature, I think, very proud people. And if they&amp;#39;re doing something that they know, is not going to be of quality, then a lot of times, they&amp;#39;ll want to try new things and do many different things until they find what it is that their heart kind of makes their heart sing. I don&amp;#39;t think that people think of it that way. But that, to me is is kind of where that happens. So &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;But Stan, what you&amp;#39;re saying, where and I think this is where I think you and I come in, and a lot of people in this space, like for the ultimately, Tony was my, you know, master and I was the apprentice. And at first it was, you know, a paid thing, I had to pay him for the coaching, I had to buy the tapes, and then go to the events and, you know, do all of that until it got to the point where I was able to get the type of apprenticeship where I was still getting, you know, paying and sweat equity getting paid, you know, a commission for the work that I was, you know, the value I was adding. But yeah, now I think that the difference becomes we have to seek out mentors and pay for it. Because it&amp;#39;s the relationship is different. We&amp;#39;re not necessarily building a business that we&amp;#39;re taking over. We are ultimately, you know, if we think about it, almost hiring our future competition, you know, not that I compete with Tony like, it&amp;#39;s a different, you know, it&amp;#39;s apples and oranges in some respects. But, you know, anyone in the information marketing space is essentially competing with each other, to get someone&amp;#39;s attention to add the values are someone who get a taste and go Okay, cool. I, I like the taste of your nutrition, where, you know, everybody is essentially we&amp;#39;re all teaching the same stuff. At the end of the day, it&amp;#39;s really all the same, you know, basically, the golden rules, right? Like that&amp;#39;s ultimately what we&amp;#39;re teaching is how to be better versions of ourselves. And there&amp;#39;s not a whole lot of different ways to do it. In many respects, we&amp;#39;re just going Oh, I like it hot and spicy, or I like it mild, but the nutrients are still going to be the same and the way our body ends up utilizing it has some differences. And a lot of it is still the same we assimilate and eliminate we you know, we take information in we use it and there&amp;#39;s other stuff you know, and not for me. And that mindset is instructive, I think in today&amp;#39;s world,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;RIght. So let me go kind of take a step back. You talked about the dickens technique. So what is that and You know, and in general, I&amp;#39;m going to have ask a couple questions. So the dekins technique, what is it? And how does it work? And how did it work for you? And then the second thing is one of my biggest issues within the self development world. And I&amp;#39;ve been in it since I was eight years old. And I did asked, okay, so I didn&amp;#39;t ask lifespring landmark forum, eyesores? I mean, I&amp;#39;ve done MITT, I&amp;#39;ve done, Tony, I&amp;#39;ve done, I&amp;#39;ve done a lot. And so I see a pattern. And the pattern that I see is that people get really motivated. And they have this massive amount of conceptual things that are being told to them. And then 95% of them will never ever fulfill on the promise that&amp;#39;s been made to them, of being able to transform their lives, because it&amp;#39;s really mostly conceptual, and not an actual, you know, actionable steps. So how did you become one of those 5% that actualized the techniques? What is the dickens technique? And what would you say to other influencers, because I really want to just challenge the shit out of them right now. And say, stop what you&amp;#39;re doing. reassess who you think you are. And stop teaching the concepts and start teaching actionable steps that people can actualize? And do right now so that they can actually, I&amp;#39;m saying actual lot if you know, actual the benefit of what you&amp;#39;re teaching? So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 16:42  &lt;/p&gt;&lt;p&gt;okay, so great question. So the dickens process is modeled after the Charles Dickens classic A Christmas Story. And essentially, it&amp;#39;s working with temporal dynamics. So what the experiences? I know you&amp;#39;ve experienced it? So for anyone who hasn&amp;#39;t, is it&amp;#39;s taking a current behavior, current state, current belief, current, something that is non resourceful? Looking in the past as to how what impact that has had in your life on the past? What impact is it having currently, so you get your brain to go? Oh, my gosh, that sucks. That&amp;#39;s horrible. Right? And then you got feels the pain to it, right? That&amp;#39;s what happened with Charles with Ebenezer Scrooge, right? They brought him to the past and said, Look at all this pain This is caused, and then brought it to the President, look at how this current behavior is causing this pain. And then to the future. If you don&amp;#39;t change, this is what will happen. And then your brain basically goes well, crap, I, it sucked in the past, so I can&amp;#39;t go there. And like lament, it sucks right now. So I can&amp;#39;t even lie to myself right now. And it&amp;#39;s going to be even worse in the future. So right now, temporarily speaking, it sucks, everywhere. So it forces you to make a decision to no longer continue that behavior. And then you create a new vision of possibility. And then transmute that into probability by creating such a compelling vision, that it starts pulling you towards that, that it becomes part of your identity, it becomes in your nervous system, who you are, so that you can continue to do the work when you don&amp;#39;t necessarily want to when the time when things get challenging, right. And I remember when I did the dickens process with Tony, I, my first upw one of the aha moments I had, excuse me was, you know, I came to this sort of presence to be understanding of if we&amp;#39;re made in God&amp;#39;s image, and we hear that in a lot of different teachings and so forth. It&amp;#39;s not just in the Bible that were made in God&amp;#39;s image. So then I said, Okay, well, Alright, let me buy that. Let me go in for that for a minute. Okay, so we&amp;#39;re made in God&amp;#39;s image. Well, if that&amp;#39;s true, how dare I play small? I am dishonouring God, my Creator, the creator, the singularitiness by playing small, so I must step up and play bigger, at least bigger than what I&amp;#39;m playing now. And that has basically been a thread that goes through my life where I apply that in also the idea that I surround myself with people who have bigger lives than me in every respect, not I&amp;#39;m not talking about you know, finances exclusively, I&amp;#39;m talking about they have amazing relationships. They have amazing health, they have amazing certainty and confidence. They&amp;#39;re amazingly loving and giving and they just play at a high level, which holds me to a higher standard, right so I am I hang out with people and is what I teach. Hang out with people whose normal is what I aspire to. So I want my normal to be where they&amp;#39;re like they&amp;#39;re norm, I want my aspirations are like their normal. So it pulls me up. So that answers that a little bit. Now when it comes to the, the idea of application has been my experience. But I mean, it&amp;#39;s a deep question in a lot of ways, because there&amp;#39;s a lot of factors that this absolutely is a lot of. It&amp;#39;s different for a lot of people. And my experience, and I experienced this in the music industry. It is not nearly as glamorous as you think it is. Most of my life in the music industry, if I was in the studio, making Grammy winning records, it was spent 12 15 18 hours is right. Matter of fact, one, and I think it was waiting for tonight. As a matter of fact, I think this was the record is waiting for tonight I was I worked on that record, we won a Grammy for that. And I remember I was at that time I was I was salaried for the company, the production company. And I got like something happened with the schedule. And I came in and the studio manager was managers with someone in finance was like, I came in, I asked for a day off or something. And they&amp;#39;re like, last week, you only worked and she gave she threw out some number. I&amp;#39;m like, What are you talking about? And she&amp;#39;s like, Well, look, this day you work from you know, you only worked five hours you worked from 12 to 5pm. And I was like, okay, that&amp;#39;s 12 on Thursday, to 5pm on Friday, I was here in the studio for 29 hours. What are you talking about? Like that was normal for things like that to happen. So it wasn&amp;#39;t very glamorous at all. But then you go to the red carpet, you&amp;#39;re like, Ooh, wow, that can everyone sees that. That&amp;#39;s what they want. When I was on the road, you play a show you play concert. I mean, we did this once. It was one time we had a gig in Gainesville, Florida, I was living in New York at the time. And the band I was in we got, we got hired by Gainesville college to come down. And if you whatever it is down there and to play at the college, we drove from New York, straight down to Gainesville, with a trailer behind us in a van, took a nap for like an hour, play the gig, took a while, took a shower, played the gig, took another shower, got back in the van and drove back up. So for 48 hours, we were aware like two days, basically 24 hours driving down, played a gig for a couple hours, got back in the van and drove back. Well for that two hours seem pretty glamorous, because like, oh, we&amp;#39;re on stage, we got people cheering, signing autographs, and all that and then back in the van. And that&amp;#39;s where the magic happens. That&amp;#39;s where the work is. We just get celebrated for that couple of hours. And same as true. I think it&amp;#39;s more than just personal development. I think this is basically the average statistic is, you know, what is it like, in recovery, like 5%?there&amp;#39;s, it&amp;#39;s really difficult to get those actual numbers. But when you look at someone starting a any business, like 5% succeed, someone doing weight loss 5% get it right, the first time someone starts gets on board with a multi level marketing, 5% of them seem to be able to get it done. Because the average person is being so inundated, especially now, with the idea that it&amp;#39;s supposed to be easy, that it&amp;#39;s supposed to come You know, all I got to do is make a vision board and then it&amp;#39;s gonna, you know, come and I&amp;#39;m all for vision boards, you got to have that. And that&amp;#39;s like saying, I, all I need is the car but I don&amp;#39;t need the engine, I don&amp;#39;t need to fuel it up. I don&amp;#39;t need to take care of it. I don&amp;#39;t need all that. It&amp;#39;s like, well, you&amp;#39;re missing a large portion of the work. As a matter of fact, 95% of the work is the work that nobody sees. That is not glamorous, it is sometimes boring, or you know, not as rewarding as we would like it to be. So personal development is a similar thing. And here&amp;#39;s what&amp;#39;s interesting. It&amp;#39;s because every I believe everyone has a loving heart. Even when they don&amp;#39;t, they just don&amp;#39;t know how to express it. And they have love for like you look at gangs, right they have no problem going, you know, really violent gangs would go out and kill somebody for the love of the game. And the people within they&amp;#39;ll kill people for saving, you know, like it&amp;#39;s saying positive intent. So when I look at personal development, I go, man, this is an opportunity where people could get all their needs met, right and feel like they&amp;#39;re adding tremendous value, because, you know, they, they could get famous during the process, they can make all this money during the process. But meanwhile, it&amp;#39;s all the other work that no one sees that actually prepares you to be able to do the work. You know, I look at Tony, I remember. Wasn&amp;#39;t the last time it was a couple events ago. And Tony had brought in some new content. Tony, the number one guy on the planet when it comes to events, you know, doing it was, you know, he&amp;#39;s got up to his last live event was 14,000 people. And now he&amp;#39;s got like, What&amp;#39;s 23,000? He&amp;#39;s maxed out his you virtual. He added, like a 30 to 40 minute section, that he was still practicing the night before for like four hours, like he didn&amp;#39;t get any sleep the night before, because he was woodshedding. And practicing that one piece so that he could do it with the Tony mastery. Tony, as talented as he is, still does the not that pretty work. And I think to your your point is that a lot of people spend more time wishing and working in visualizing the success without doing the actual work necessary. And oftentimes, it&amp;#39;s because I don&amp;#39;t know what to do. I&amp;#39;ve been there there been times where like, I don&amp;#39;t know what to do, because there&amp;#39;s so much information out there. That&amp;#39;s why it&amp;#39;s so important that we hire coaches to go, Yeah, you got the tools, you got all that. But let me show you how to really apply, there&amp;#39;s only you need to focus on do this, like we need we need Mr. Miyagi, you know, and at the time, we&amp;#39;re not going to know why we&amp;#39;re waxing on and waxing off and why this is important, you know, but at the end of the day, the waxing on waxing off is the fundamentals that we need to experience before we can go out there and get in the ring.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:15  &lt;/p&gt;&lt;p&gt;Yeah, you know, it seems like we have a lot of Mr. Miyagi, or at least one of the Mr. Miyagi is going around these days, but not a lot that actually get the job done like he did with Daniel, right. I just watched Cobra Kai on on Netflix. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 27:33  &lt;/p&gt;&lt;p&gt;amazing. So, so great. I can&amp;#39;t wait for three and four.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 27:37  &lt;/p&gt;&lt;p&gt;I know it was tremendous to see that . I mean, this is 40 years later, it&amp;#39;s not like a little bit of time has gone by it&amp;#39;s 40 years. But you know that the idea that people don&amp;#39;t want to do the work, I think is a falsity. I think that what you just said about them not knowing maybe what to do or how to do it, or even like the starting place for it, that would be a little bit more kind of where I would see a Mr. Miyagi a person that you&amp;#39;re accountable to. And that isn&amp;#39;t necessarily charging you right, Mr. Miyagi, didn&amp;#39;t take Daniel as an apprentice and say, you got to pay me, he, you know, he got a lot of work out of that guy. But it was more like, I&amp;#39;m a swordsmith. I need somebody to cover my legacy, and become a swordsmith, just like me, so that my legacy can be extended. And that legacy is now being sold right? With with the onset of all of these masters of transformation. It&amp;#39;s being sold, right. And so I&amp;#39;m wondering if it&amp;#39;s possible, even to have a massive effect on a population when all you&amp;#39;re doing is selling the service versus, you know, giving it the way that they used to in the old tribes. And maybe it&amp;#39;s just the work I know, you know, you&amp;#39;ve had such an amazing ability as an apprentice to take the information that you&amp;#39;re given and transmute it into I can now be a master at this. And I&amp;#39;m not sure what the difference is between you and somebody else who, you know, the 95% that don&amp;#39;t do that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 29:49  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know specifically.It&amp;#39;s, it&amp;#39;s not it&amp;#39;s hard. It&amp;#39;s not a general answer. I think each person has some uniqueness. And that&amp;#39;s why coaching is important. Right? So that&amp;#39;s the work I do, I have, you know, some high level fundamentals, and then it&amp;#39;s digging in a little bit deeper to find, okay, this is what&amp;#39;s going to motivate you, this is what&amp;#39;s going to light the fire under your ass, because different people are motivated by different things. So it&amp;#39;s, as far as getting under the hood on that situation. That&amp;#39;s why the, it&amp;#39;s important to, you know, obviously get to know somebody, so it&amp;#39;s not a global answer. And at the same time, we run a challenge, because I agree with you like, but the thing is, we&amp;#39;re, we&amp;#39;re, we&amp;#39;re drowning in us in seas, of information. Everybody, you know, in the marketing world, and, and maybe this is part of it as well. We&amp;#39;re getting lost in looking for purpose. I think that we&amp;#39;re, we&amp;#39;re losing the idea of small purpose, leading to big purpose. In many respects, from my humble experience, you know, I look at, you know, I have my wife and daughter, and they&amp;#39;re the most important people in my world. I, of course, would love to change the world and create world peace and human suffering in its entirety. And I got to start with my daughter, and my wife and me. And that&amp;#39;s not as glamorous, and oftentimes were. And I think now more than ever, we&amp;#39;ve been conditioned to you our value only being represented by how famous we are, or how much money we have, or the car we drive, or the watch we have, and we&amp;#39;ve become addicted to a measurement that is not sustainable for some, but it&amp;#39;s sustainable for others, and there&amp;#39;s no judgment, I It doesn&amp;#39;t matter. You know, people love stuff, that&amp;#39;s great. We all love stuff, are we becoming a slave to it. And then we look at not understanding people enough. And we see someone going, driving the fancy car and having you know, all the money in the world and all of that, and we go, I want that life. And then you see, they&amp;#39;re miserable, because they made that their God, and then their family life is miserable, or their health is miserable. And they&amp;#39;re they&amp;#39;re not balanced. We&amp;#39;re also I believe, conditioned in the length of time that it takes to succeed. So we&amp;#39;re looking for that instant gratification. And that boils down to even you know, when I&amp;#39;m training salespeople, sometimes people, you know, the salesperson doesn&amp;#39;t even ask a second or third time for the sale. So then you say, hey, if it doesn&amp;#39;t happen on the first call, then you know, what&amp;#39;s the point. And so we have this, this interesting dynamic of all of these bits of information coming in that look like it should happen a certain way, because that&amp;#39;s what&amp;#39;s being exposed. Right? No one really wants to share, excuse me, what if no one wants to like so. And to this point, when I left working with Tony to go to the treatment center, he was like, Look, dude, remember this, you are not a speaker, you are not a coach, you&amp;#39;re not a trainer, you&amp;#39;re not an author, you are a marketer, of your coaching of your speaking of your training of your books, because you could be the best on the planet. If no one knows who you are, you&amp;#39;re not going to help a single person. And that&amp;#39;s the dance that we&amp;#39;re constantly doing is are we marketing or are we serving and is the service, the marketing, and then we get into, well, I got to give all this information away, and then people give all the information away. But then when it&amp;#39;s free, they don&amp;#39;t apply it. But then we have a great heart and we&amp;#39;re like, ah, but you don&amp;#39;t have any money. So you know, I just want to help you out. And then it just goes into this interesting conversation. And so we&amp;#39;re always competing for the next opportunity to add value. And at the same time, consider when you look at marketing, weight loss, let&amp;#39;s use weight loss as an example. So product A product B, same product, product A. Take this pill, drink this shake and the weight falls off. You&amp;#39;ll be within two months you&amp;#39;ll have 20 pounds removed. Oh, I want that one part of a same product. You gotta it&amp;#39;s gonna be uncomfortable. You&amp;#39;re gonna have to change your diet. You&amp;#39;re going to have do exercise and move, breathe, sleep, drink lots of water, it&amp;#39;s going to be uncomfortable. And these products will help a little bit. But really it&amp;#39;s just going to help you if you do all this other work that you don&amp;#39;t want to do, it&amp;#39;s going to be painful, uncomfortable, and it&amp;#39;s going to take time, and it&amp;#39;s not going to happen overnight. Well, who&amp;#39;s gonna buy that no one would very well, I should say that very few people would buy that you would, because they understand it, you understand it, but the average person is going to go, I want to take the pill and be done with it, I don&amp;#39;t want to change my diet. And actually, you&amp;#39;ll see and see that lose 20 pounds without changing a thing without changing your diet, your exercise and all that those go through the roof. So we&amp;#39;ve been conditioned to think and have an expectation that there is going to be an easy way, right? And people aren&amp;#39;t lazy, they&amp;#39;re just extraordinarily motivated to work as little as possible.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:01  &lt;/p&gt;&lt;p&gt;See, you know, it&amp;#39;s funny, I kind of agree and kind of disagree with that statement. Because I think that people are programmed to work really, really hard with the thing that they&amp;#39;re passionate about, and be lazy about what they&amp;#39;re not necessarily passionate about. And for example, you in a studio for 29 hours. And that being a regular thing that wasn&amp;#39;t because you were getting paid enough on salary for free &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 36:34  &lt;/p&gt;&lt;p&gt;I did for a while&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:35  &lt;/p&gt;&lt;p&gt;Would have done that for free. And you would have done it lazy as you know, not lazy hasn&amp;#39;t been a thing I don&amp;#39;t think in your life, except for things that you&amp;#39;re not passionate about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 36:50  &lt;/p&gt;&lt;p&gt;Well, yes, and we get distracted, right? So things come up, and we have, you know, shiny object syndrome. So that&amp;#39;s where discipline comes in, where, you know, there&amp;#39;s a point at which, you know, wisdom and discipline, in my experience has been valuable because and doing the things are things that we need to do you know, and or find someone to support us in. Like, as an example, you know, admin, and stuff like that, not my note, and sadly, not Heidi&amp;#39;s bag, either. So the two of us, you know, our passion is doing the work, our passion is serving is helping people. So where we need help is in the admin side and stuff like that. But there are times when we have to do it. Like it&amp;#39;s just, it&amp;#39;s we just don&amp;#39;t have, you know, we&amp;#39;re not, you know, having multiple people doing all that other stuff. And it there&amp;#39;s that balance, where then we get sucked into kind of little rabbit holes or things take more time and we go, Oh, this sucks, because I have to do these things that I don&amp;#39;t want to do, because I&amp;#39;m not passionate, so then I put it off, or I don&amp;#39;t do it, and then it backs up. And so it&amp;#39;s it&amp;#39;s finding that balance. So I agree. And it&amp;#39;s while I I totally am on board with you know, finding your passion and going for it. And sometimes your passion may not be able to pay you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:21  &lt;/p&gt;&lt;p&gt;Right. But I, I believe that if we kind of transform our society a little bit, just a little bit, then we&amp;#39;ll be able to go back to a time with the ability to live our passions, like times of Renaissance, for instance, Leonardo da Vinci and Michelangelo and Thomas Edison, Benjamin Franklin, I mean, these people didn&amp;#39;t go to school. They didn&amp;#39;t graduate anywhere. They didn&amp;#39;t become an artist or an inventor or, you know, politician. They were in their souls, those things, and they simply took their soul turned it into the passion. And by doing that made it so that it works. We&amp;#39;ve developed our society since then, to only value the money that somebody can bring in rather than the contribution that they bring.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 39:27  &lt;/p&gt;&lt;p&gt;Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 39:28  &lt;/p&gt;&lt;p&gt;and that&amp;#39;s not that&amp;#39;s not 100% but that&amp;#39;s a lot of it, right? Is that our world values? Who brings in the money like somebody like Mother Teresa may not be Mother Teresa today? What while that&amp;#39;s who she was then right, she may not have had that impact, like she had today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 39:52  &lt;/p&gt;&lt;p&gt;Well, yeah, and I agree. 100% and the challenge that I believe we&amp;#39;re facing now at this point as well is is an expectation that if we&amp;#39;re not having an impact, like Leonardo, DiCaprio or Da Vinci, if we&amp;#39;re you know, we&amp;#39;re not famous. And what happened, I think with the advent of the Internet, is that everyone had the opportunity to create an image create a positioning, to present themselves as if they are having that level of impact, because there&amp;#39;s like a level of expectation of that&amp;#39;s also part of the value instead of just being okay with being a great mom, being a great dad being a you know, like, you don&amp;#39;t have to be famous. And I know, he goes back to Warhol and everybody wants for 15 minutes, like there&amp;#39;s, there is that element. And the challenge. And the blessing with technology today in the internet, is that we&amp;#39;ve leveled the playing field on one level, and that everyone can have the opportunity to put it out there. And now we&amp;#39;ve created a new level of standards by which we&amp;#39;re being measured, and filters and you know, making sure we&amp;#39;re taking the picture from the right angle and making sure that we&amp;#39;re posting enough and saying enough, and then worrying about Oh, wait, you know, now we&amp;#39;re back to marketing, right? So we marketing our business. So we want to go out. So we&amp;#39;re looking at metrics, we&amp;#39;re constantly looking at metrics and measuring, oh, did this work? Did that work? Well, it&amp;#39;s the same for the little kid who&amp;#39;s going did I get a like, Did I not get like I&amp;#39;m measuring, here&amp;#39;s my metrics that work that didn&amp;#39;t work, oh, this picture you did, I said this, I got some attention, right. And then we&amp;#39;re looking at all these other experiences. And this is, man, if I back that up a little bit into Tony&amp;#39;s six needs. There we are, is getting addicted to the significance, getting addicted to the, you know, the the variety of Oh, you know, let me see who I can meet who I can connect with. And, you know, like, we get addicted to that. But we&amp;#39;re not necessarily growing or contributing, however, we have the illusion of growth or contribution, especially contribution, because someone now starts getting on their soapbox and thinks that they are, it&amp;#39;s their responsibility to point out someone else&amp;#39;s foibles and how so and so is the wrong, you know, and then now we get into the whole dynamism of, you know, opinion, and that It&amp;#39;s for your own good that I&amp;#39;m telling you why this is bad, or that is bad, and why we can&amp;#39;t do this or can&amp;#39;t do that. And it&amp;#39;s such an interesting dynamic that we&amp;#39;re living in right now. Because it&amp;#39;s almost like, remember Jurassic Park? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 42:36  &lt;/p&gt;&lt;p&gt;Yeah&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 42:36  &lt;/p&gt;&lt;p&gt;In that line that Jeff Goldbloom, you know, said something like, Well, you know, we have the, we have the technology to create these monsters. But we don&amp;#39;t have the wisdom to decide, you know, to ask whether we should make these monsters. And I&amp;#39;ll give you a great example, not to go down a pandemic conspiracy theory, you know, thing, but it&amp;#39;s a great example of it is, it seems, and it seemed at the time, that there was no actual plan, in handling the pandemic, all of the secondary and tertiary Fallout considerations never seemed to have been addressed while having so we got to stop everything and all that and make all these drastic changes without having a go or let me think about this. What impact is that going to have long term? And same is true, and it&amp;#39;s happened, you know, with with the technology of the internet, that not that I don&amp;#39;t believe in regulations, I believe in consideration, and going okay, hold on. Let&amp;#39;s see, if we do this. What are the possibility? What are the ramifications? Yeah, I see you guys are gonna make lots of money. And you&amp;#39;ve got to gather all this data. And you can all make it so convenient for everybody and all of that. But when we do that, here&amp;#39;s this Fallout, here&amp;#39;s what&amp;#39;s going to be some potential challenges and what fail safes do we have in place here, you know, we all love getting in the airplane and the excitement of jumping out of it. But if we don&amp;#39;t have the parachute, and we haven&amp;#39;t done some due diligence on that, it&amp;#39;s going to be a really fantastic short ride. And I feel like that&amp;#39;s kind of one of the things we&amp;#39;ve experienced lately over and you know, probably for the last hundred years is not taking into consideration because everything&amp;#39;s moving so fast, not taking into consideration and thinking through the outcome possibilities from all perspectives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:47  &lt;/p&gt;&lt;p&gt;So, I&amp;#39;m gonna, I&amp;#39;m gonna take that and kind of twist it a little bit into cognitive dissonance,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 44:55  &lt;/p&gt;&lt;p&gt;hmm,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:56  &lt;/p&gt;&lt;p&gt;Right. So lack of cognitive dissonance. sentence or lack of common sense, sorry. And add in cognitive dissonance &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 45:07  &lt;/p&gt;&lt;p&gt;and emotional dissonance&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:08  &lt;/p&gt;&lt;p&gt;and emotional dissonance. We don&amp;#39;t even know what we&amp;#39;re feeling anymore. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 45:12  &lt;/p&gt;&lt;p&gt;Yep.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:12  &lt;/p&gt;&lt;p&gt; Right. So how does that play out in the decisions? Like we&amp;#39;re looking at an election season? Right? We just had an amazing debate between our presidents, or our president and the person who&amp;#39;s seeking office, Mr. Biden. There seems to be a lot of cognitive dissonance and a lack of common sense, in every aspect of life. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 45:44  &lt;/p&gt;&lt;p&gt;Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:45  &lt;/p&gt;&lt;p&gt;And I&amp;#39;m, you know, my, my, my way of looking at things in general is I try to find out and understand why people choose to do things, the way they choose to do them why they&amp;#39;re so okay, with making decisions that go completely 180 against their own self interest. And by self interest, self interest is not just an individual self interest is a society at large, right? So, you know, I look at things I&amp;#39;m in the medical world. So I look at things like why would we allow 70,000 chemicals to be put on our food, air, water, food, air and water to be introduced into our society since only the 1970s, late 1970s, we&amp;#39;ve had over 70,000, new chemicals arrive, most of them are being put into our food and our water. And yet people don&amp;#39;t complain. They don&amp;#39;t say that ain&amp;#39;t cool, I&amp;#39;m not gonna buy that. They&amp;#39;re not saying I mean, they&amp;#39;re not really up in arms about any but there&amp;#39;s like such a small, insignificant amount of people fighting that fight, for instance, or if a company, let&amp;#39;s say, is poisoning the well water in their own community. And all the people are getting cancer, the employees are not the ones making those decisions. But why aren&amp;#39;t they stopping those decisions? And so that&amp;#39;s kind of like, that&amp;#39;s the cognitive dissonance actions don&amp;#39;t equal the results. And so let&amp;#39;s talk a little bit about that. Because, to me, that can lead into some solutions, if we can get a hold of this, what&amp;#39;s going on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 47:44  &lt;/p&gt;&lt;p&gt;So a couple things, obviously, this is such a complex conversation. And I think part of the challenges is that it seems that sometimes people are not really all that into having a complex conversation. They want it to be a simple yes or no, do this do that the complexity challenges things and that&amp;#39;s true for everything, right? The the tyranny of complexity stops people from taking action, because they go, I don&amp;#39;t even know what to do. And then they just freeze, right? So when we don&amp;#39;t know what to do we freeze a confused mind that says no. So the complexity and now, you know, we can unpack this into education, right? I mean, I believe that education has failed over the years, I look at, you know, like books from like, what school books were for fifth graders in the like, early 1900s, or the late 1800s. And they are like college level, literally, like and they&amp;#39;re unpacking, like you had to know so much about the government and how it ran. And, and you I mean, it was a huge part of the educational system. Why? Because the expectation was, you are likely going to serve at some level for some short period of time, not be a career politician. So let&amp;#39;s table that for a second. Next, we move into resignation, where people just go, this is I don&amp;#39;t even know what to do and they actually create a sentence lesia and they close off the consequences. It becomes an addiction, right? So that part of the nucleus accumbens, DNA in our mind, actually bypasses so we consciously know there&amp;#39;s a cognitive dissonance we consciously know the negative outcome from sad behavior, but we still do it because we don&amp;#39;t feel the consequences. And now we&amp;#39;re into the emotional dissonance and the science behind it. How that occurs is there&amp;#39;s actually a part of our brain that wires itself through conditioning through expectations, and through the consumption of said poisons. Which then create this inner weaved experience where it&amp;#39;s both cognitive and physiological, which creates the emotional because now it&amp;#39;s in our body, we&amp;#39;re feeling it, but unlike it&amp;#39;s like getting lost in Jersey, right? You know, it&amp;#39;s like, well, yeah, you can&amp;#39;t get there from here, right? Have you ever had that happen where, you know, it&amp;#39;s like the hotels across the street, it&amp;#39;s gonna take about 30 minutes to get there, because you can&amp;#39;t make a left turn. And in order to get there, you&amp;#39;d have to be able to in 20 minutes in five minutes, you have to make a left. Instead, you have to do this giant, huge circle, and then you go out, right, and then people get a case of the efforts. And we see that in addiction. And actually, you know, one of the things when I was working in the treatment center, what I really came to use as one of my and I still is one of my keynotes is creatures of addict. And I just point out that we&amp;#39;re addicted, everyone is addicted to something. And we get addicted. And I&amp;#39;ll use the example like right now, when we talked about the debates, and the cognitive dissonance that both sides will accuse the other of it. And it&amp;#39;s unbelievable to watch because you&amp;#39;re like, wow, like, man, I I&amp;#39;m just gonna take this position. If we met in the middle, would we be okay, with this conversation? Like if we just actually took what was going on? And in this conversate, whatever that is, and met in the middle? Would you be okay? Because it&amp;#39;s so and yeah, for me, the answer is probably not I think we&amp;#39;ve we&amp;#39;ve gone way off course for what&amp;#39;s best for, you know, humanity. But that being said, you&amp;#39;ll see people actually having that cognitive dissonance going, you know, no, we got to put this Roundup, we can&amp;#39;t have those weeds, we can&amp;#39;t have those weeds and like, well, I get it. However, as you&amp;#39;re killing those weeds, you are poisoning yourself and killing the flora in your body that is necessary to digest, which is creating all these problems in the first place. So while Yeah, you killed those weeds, you killed yourself in the process. But because we&amp;#39;re so interested in the quick fix, we don&amp;#39;t want to pull the weeds, we don&amp;#39;t want to take the time to do it. We want the instant fix, spray that with some glue and then solve the problem and that&amp;#39;s where I think it&amp;#39;s not a question of laziness. It&amp;#39;s a question of conditioned to expediency that we&amp;#39;ve gotten addicted to the rate at which things happen. And the challenges is that some things have a much shorter lag time. So there&amp;#39;s an expectation that everything should have a similar short lag time. So on a computer, you know what the new iPhone 12 is coming out. Now, I don&amp;#39;t know how many times faster that&amp;#39;s going to be but two years ago, whatever phone that was the eight or whatever it is, is like it man is so slow and obsolete, that would suck if you had to be dealing with that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:02  &lt;/p&gt;&lt;p&gt;I have the iPhone seven, okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 53:05  &lt;/p&gt;&lt;p&gt;I make it obvious. I&amp;#39;m being facetious here. But that expectation is and you see people going out there and having to have and we get back into now the mindset planned obsolescence. So now things are actually created so that we&amp;#39;re forced to get the next fastest, whatever. So applications or operating systems or all of that, and I&amp;#39;ll give you a perfect example of how old planned obsolescence is. In this, this is going back in the 40s. Now, this is so German technology. I was just console called Neve neat. And this is like what Hitler used to have it but now like in music, like if you had a Neve console like that, it was a warmest, best sounding stuff. Because, you know, Hitler had the sound good. So they made some great stuff, right? I mean, look, we can we can throw the baby out with the bathwater. There was some great technology. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 54:01  &lt;/p&gt;&lt;p&gt;Engineering is amazing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 54:02  &lt;/p&gt;&lt;p&gt; Yeah, insane. So the console is made so well. And I remember so we had to count one of these consoles at our studio. And I remember the engine of the tech cleaning, like having to clean everything out. And he goes you know, and he goes, look what I&amp;#39;m doing here. Okay, what are you doing? He goes I see this Constance was made 1940 or whatever he goes. You pull it out and it&amp;#39;s got like, you know, you take off the one sheet of metal and it&amp;#39;s got all the stuff and the knobs and all that and it&amp;#39;s like I&amp;#39;m cleaning out the knobs and all this but he goes Look at this. On the inside of the metal of the module was that old cloth electrical tape. And he&amp;#39;s like, you know why that&amp;#39;s there. And it&amp;#39;s like, I don&amp;#39;t know it&amp;#39;s it to prevent the the you know the things the metal from I&amp;#39;m touching each other. And he goes, do you see that possibly touching the circuitry? I mean, I actually know he goes, does this console move? Is there? Is it? Like, any reason that is like, No, actually no, he goes, that was put there, because the engineers knew that over time who built it knew that over time, that would start falling apart, the cloth would start just turning into dust, and force you to send the modules in for service because they made them so well, they would never need service in the first place. If all you did was just do this little bit right here. They had to do this in order to keep the business coming back. So this, like, these are thoughts that people have. So I find interesting is Oh, so you&amp;#39;re willing to actually plan and create pain? To keep someone coming back yet when we come up with a solution? Like what happened with the you know, this pandemic , here, we have all this stuff going on, that no conversation was had. And I know we talked about this, like no one said, Well, okay, hold on, if we do that, what impact is that going to have on people who struggle with alcohol? And, you know, other substances? How, what are we doing for them? Oh, we&amp;#39;re gonna keep the the liquor stores open. So they&amp;#39;re covered? Great. What are we going to do for, you know, people who maybe suffered domestic violence and all of that? Well, we&amp;#39;re going to actually, we&amp;#39;re going to set up a system that we&amp;#39;re going to demonize police in the first place, so they&amp;#39;re not going to want to come support anybody. Now, I&amp;#39;m realize I&amp;#39;m going extreme here. But I just want to like kind of, you know, again, cognitive dissonance here, we&amp;#39;re like, Okay, what are we doing about this? Well, or what about, you know, eating habits? What are we gonna do with that? Well, we&amp;#39;re gonna close off fresh markets, and we&amp;#39;re gonna make sure that McDonald&amp;#39;s, Burger King, and every fast food store is able to provide food, but any actual restaurant that actually may be able to provide some good food, we&amp;#39;re gonna make it really hard for them to stay open and only allow them to do takeout, which is going to limit the amount of opportunity. So basically, we&amp;#39;ve taken all those situations, but when someone said, like, excuse me, what could we do to help those people? You know, could we have a conversation? Maybe on the news about that? No, crickets, still crickets, very few conversations are coming up about mental health, about all of that. And everyone, you know, I think Trump was the only person who I heard in politics, actually, when it first started, say something about those challenges that we&amp;#39;re going to be coming up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 57:44  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s incredible to me, as you know, you know, this is, this is the world that I live in for my whole life. And it&amp;#39;s incredible to me, that nobody&amp;#39;s been talking about immunity, and building your immune system up in general, not getting the virus, but making sure that when you get it, because you&amp;#39;re going to get it kind of thing that you are capable of handling the symptoms, or eliminating the symptoms, because your immune system is strong, and your histamine system is not, you know, fighting every, you know, piece of particle in your air, water and food. You know, so it is absolutely incredible to me that nobody&amp;#39;s talking about. But what&amp;#39;s even more incredible. And this is something we can talk about is how many major companies have banned communication, about immunity about alternatives who have censored, I mean, the censorship that&amp;#39;s been happening in the last six to eight months. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 59:02  &lt;/p&gt;&lt;p&gt;Mind boggling&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:02  &lt;/p&gt;&lt;p&gt;Is absolutely mind boggling. And the fact is that that&amp;#39;s been happening for years with other subjects that nobody has been home long enough to learn about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 59:18  &lt;/p&gt;&lt;p&gt;Well, yeah, and the truth is, is that not only has that information been suppressed and censored, and so forth, and no focus on what we could do for our community and immune system and so forth. Everything that was done, specifically hurt the immunities, immune system, create more stress, prevent the ability to actually go out and, you know, exercise and all that. Now, look, personal responsibility. We all have to do that. But if you&amp;#39;re conditioned to a certain way, it makes it a little more challenging to navigate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:00  &lt;/p&gt;&lt;p&gt;But in your in my neighborhoods, right? We have beaches near us &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:00:05  &lt;/p&gt;&lt;p&gt;Not allowed to go to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:07  &lt;/p&gt;&lt;p&gt;People for being on the beach walking alone. Like I had a friend seven o&amp;#39;clock in the morning he had 100 and something dollar ticket for walking alone on the beach. Right? Where is he? Who is he going to give anything to? Where is he? I mean, it&amp;#39;s windy there, there&amp;#39;s there&amp;#39;s no, you know, chance of passing a virus or any, but he got a fine for trying to take care of himself, that&amp;#39;s self sovereignty thing, you know, is definitely something we can we can talk about self sovereignty and individual responsibility. Yes. But how do you have that individual responsibility when every law that&amp;#39;s being made every you know, piece of legislation on businesses that&amp;#39;s being done is regulation this and you can&amp;#39;t do that, and you can&amp;#39;t do this and you can&amp;#39;t, you know, it&amp;#39;s like, and then all you hear for weight loss is, you know, because everybody&amp;#39;s trying to lose weight, we have this massive obesity issue. We&amp;#39;ve had solution after solution after solution for obesity, yet it&amp;#39;s getting worse and worse. cognitive dissonance there. But that&amp;#39;s self sovereignty, this self regulation of information. And being able to gather that information is so difficult with Dr. Google. And with the censorship happening, how does somebody gain that self sovereignty when all the information that they have is being fed to them by marketing agencies that only are feeding them what they wantthem to know? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:01:53  &lt;/p&gt;&lt;p&gt;This is an incredible vacuum that we&amp;#39;re finding ourselves in and I would suggest everybody go back and read 1984 and start actually questioning what could be happening with these situations and to you know, and then just follow the money, right and go Okay, let&amp;#39;s just look at this who&amp;#39;s benefiting from this, you know, and look, I&amp;#39;m a capitalist, I&amp;#39;m all for it. I with the fact that it seems like these big corporations have made record profits during this yet all of these small businesses are going under someone you know, needs to be able to question that and go, Well, wait a minute, something isn&amp;#39;t jiving right now. This doesn&amp;#39;t make sense. And the the challenge is energetically how we&amp;#39;ve become so polarized makes that conversation all the more difficult. Because as soon I give you a great example, I you know, I I work in multiple worlds as it were, I came from multiple worlds. So my first career was entertainment and music. So they are all for the most part. Most of them are very, left very liberal, very, like, you know, into that we&amp;#39;re fucking mask and all this, I&amp;#39;m like, Okay, cool. Look, that&amp;#39;s great. I love you, and I&amp;#39;m not judging anything, I hear you and I understand where you&amp;#39;re coming from. And as I&amp;#39;ve now you know, over the many years I also have a lot of entrepreneur business friends who are very successful and always take the attitude of like, Look, I don&amp;#39;t care who&amp;#39;s president we always made it work like I&amp;#39;m they don&amp;#39;t get they don&amp;#39;t get so worked up. And they go okay, but this is what I&amp;#39;m going to do here and my beliefs and so forth. And they would just ask questions, like not even go you know, ah, you know, magga all that just be like, let&amp;#39;s be pragmatic here. pragmatism to someone so far on the other side, is considered right wing, extreme right wing, which that&amp;#39;s where then I shared like when we meet in the middle the middle is because my experience has been mostly with pragmatists who are more centrist like they&amp;#39;ve got some liberal policies in, you know, philosophies and they&amp;#39;ve got conservative and they&amp;#39;re usually very fiscally conservative, spiritually centered, and love everybody and appreciate and understand personal responsibility. And they think in terms of how can I empower other people, how can I teach them to fish, not give them fish? So it&amp;#39;s a very interesting dynamic and how charged this has become so I think what has happened, my experiences But I could be wrong is that the cognitive dissonance is starting to also be grounded in the need for certainty that things are so uncertain. They&amp;#39;re looking for someone to solve their answers. And they&amp;#39;re only looking in one place. So as an example, I remember I was just, you know, conversation on social media and I made some comments about how I, you know, our Hoa, I&amp;#39;m still paying my HOA dues, but I wasn&amp;#39;t able to use the pool and I called the HOA and and spoke to them. And they&amp;#39;re like, Well, yeah, but you know, what, if you, you know, there&amp;#39;s too many people in there. And, you know, there&amp;#39;s, you know, their stuff on the seat, and you&amp;#39;re too close to each other. We need something to Mike. So let me get this straight, you think we&amp;#39;re too stupid to take care of ourselves? Like, if I go to the beach, I bring my own beach chair. So if I&amp;#39;m uncomfortable with the chairs that are laid out there, I&amp;#39;ll just bring my own. Well, you know, and sometimes you use a bathroom, I said, it&amp;#39;s like 100 yards to my house. If I&amp;#39;m not comfortable in the bathroom, I&amp;#39;ll just walk home, like you. So basically, you&amp;#39;re locking the pool that I&amp;#39;m paying for? because of some liability, that you&amp;#39;re afraid of that there&amp;#39;s no way you could prove that. If I did get COVID that I could say I got it at the pool, like how can I even prove that? And so I made some comments. As an example, and I don&amp;#39;t remember the context at the time, I got a bunch of people kind of chime in, like, you know, oh, you will you know, you know, first class problem and blah, blah, blah, and yell and give me a hard time. And, you know, people are too stupid. And they were saying this is what they were saying. And oh, you know, at my place, you know, we do people playing tennis and they all got COVID they&amp;#39;re a bunch of idiots. Just we got to shut them down. And I was like, wow, like, this is the state of the world we&amp;#39;re in. And understandably, this one particular person who made this comment has a ninety year old mother living at home, so he&amp;#39;s scared to death. I get it. And I don&amp;#39;t think anyone and then here&amp;#39;s the challenge. I don&amp;#39;t think I don&amp;#39;t know one person. Literally, I don&amp;#39;t know one person who was like, yeah, screw those old people. Let them die. Like I don&amp;#39;t think anybody was like into that. I think everyone was like, Okay, I get it. And it. Um, I&amp;#39;m not suggesting that we let old people die by any stretch, you would do what you&amp;#39;d normally do around flu season, which is be careful&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:07:44  &lt;/p&gt;&lt;p&gt;Right? You know, I I don&amp;#39;t have a political affiliation, because I kind of don&amp;#39;t believe in labels. But I&amp;#39;ll give you an example of an experience I&amp;#39;ve been having. You know, I consider myself to have been the rebel in life. You know, I grew up, I would wear a kilt to school in high school with a snake on my shoulders, and no shoes, and I&amp;#39;d be kicked out of school to go put on shoes. I&amp;#39;m like, you&amp;#39;re really gonna say, I can&amp;#39;t learn because I have no shoes on like, this is this didn&amp;#39;t make sense. I actually got in trouble one year for printing out. I think I like 500 copies of the Encyclopedia Britannica. page on St. Patrick&amp;#39;s Day talking about his history, who he was, because I was like, why are you celebrating this guy? He was basically Hitler. Just an Irish version of it. And you know, I&amp;#39;m like, why are you celebrating him? Here&amp;#39;s the Encyclopedia Britannica. You know, history of who this man was? Because that&amp;#39;s who I am. I question authority, so to speak. So I found that most liberals normally are the people who question authority. And most conservatives are the people who go with authority, who go with rules who go with what the status quo is, who don&amp;#39;t want anything to progress. They just want to kind of keep the status quo if it&amp;#39;s to their liking. And yet everything in the polls so to speak, magnetic poles have shifted. And the people who traditionally go up against a system are saying no stick with the system stick with the system because they&amp;#39;re so scared of what&amp;#39;s going on. And the conservative, you know, as what you would say, right wing side are those who are saying no masks don&amp;#39;t impinge on my Liberty don&amp;#39;t impinge on my freedom don&amp;#39;t impinge on me. And so they&amp;#39;re saying no, no, no. And both are ignoring Science, which happens to be somewhere in the middle. Right? Because Science doesn&amp;#39;t have an opinion. It just is what it is. It&amp;#39;s a it&amp;#39;s Sciences is not opinionated, although scientists may be. And so I look at this world going. So I was talking to somebody about a mat about masks who was on the who&amp;#39;s on the liberal side of life. And that person was telling me, I can&amp;#39;t stand all of my friends who are now going on to Trump&amp;#39;s side, because Trump said don&amp;#39;t wear masks. And so anybody who doesn&amp;#39;t want to wear a mask must be on Trump&amp;#39;s side, versus those who are wearing masks must be on the other side. Right? So it&amp;#39;s always got to be some side out here versus, versus coming back to that middle place that we&amp;#39;ve talked about a bunch. But the facts are somewhere always in the middle between opinions. And most of the time, the facts have nothing to do with opinions. For instance, a mask, filters to 10 microns, the virus is point one microns. That&amp;#39;s a fact. There&amp;#39;s no disputing that fact, with opinion. It&amp;#39;s whether disputing whether what we&amp;#39;re doing with the mask can actually help with the virus. So if you&amp;#39;re looking at a 10 micron filtering mask, and you have a point one micron virus, that virus is going to shoot right past the mask and just can&amp;#39;t get trapped. Because it&amp;#39;s not small enough to trap you know, the holes aren&amp;#39;t small enough to trap the virus. Simple. No opinion.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:11:59  &lt;/p&gt;&lt;p&gt;Yeah, but what about the droplets? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:01  &lt;/p&gt;&lt;p&gt;The droplets seems? So here&amp;#39;s the thing about droplets, right? If somebody coughs on you, and the virus lands on that mask, you can breathe the virus through the mask. Not only that, but it&amp;#39;s got a place of concentration that&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:12:17  &lt;/p&gt;&lt;p&gt;out there for a while,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:19  &lt;/p&gt;&lt;p&gt;that if it&amp;#39;s moist, and it&amp;#39;s concentrated, it will grow. So the amount of virus the amount of droplets are going to be increased, not decreased. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:12:31  &lt;/p&gt;&lt;p&gt;Well, and can I also point out that I rarely have people sneezing or coughing on me, if ever, I can&amp;#39;t remember the last time something like that happened,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:40  &lt;/p&gt;&lt;p&gt;Right? Because most people like I was raised with Emily Post. And we had to take etiquette classes and lessons. And I have a copy, I think still have a 1950s Emily post book. Okay, that was my grandmother&amp;#39;s. But we were always told covering your face when you&amp;#39;re going to cough and sneeze, I just said that my mic probably picked it up. This is how we&amp;#39;re talking right now. Right? This is how we&amp;#39;re talking. So you cover your face when you sneeze or cough. This stops up to the droplets from spraying out 15 feet at 150 miles an hour, whatever they&amp;#39;ve said, you know, it&amp;#39;s been all different numbers. But whatever they&amp;#39;ve said, is that&amp;#39;s the reason why we wear the mask. There was a doctor and like frontline ER in New York City, who came on crying onto a live saying, I now I&amp;#39;m crying because I now have hope we&amp;#39;ve been doing this long enough that we know what will give you the virus and what won&amp;#39;t based on what we&amp;#39;ve seen. And you have to be in a room within like three feet from somebody for 15 minutes to a half an hour having a conversation that&amp;#39;s expressive, like this one that&amp;#39;s expressive in order to have enough concentration of virus that it&amp;#39;s going to infect the person. So it&amp;#39;s got to be a duration of time that it can concentrate the virus because your body can withstand small bits of it, which is probably why a lot of people have no symptoms. And yet they&amp;#39;ve had antibodies because a lot of people have gotten those. Yep, quantities of virus droplets. Right. So this actually helps with herd immunity. And so you know, the point of the matter is, is what I&amp;#39;m saying is the polarity has happened, this magnetic shift, in reality has nothing to do with reality. And what people are saying, when they&amp;#39;re on one side or the other, has nothing to do with science, or with fact. And so my thing is, like, we used to have a huge reverence for science. And listening to what scientists would say, actually was like Popular Science was a massively popular magazine. Because, you know, for a kid to take apart something, put it back together, figure out how it works for somebody to figure out the inner workings of these things was important. But it&amp;#39;s not happening now. So that&amp;#39;s where I asked you like, because you are an expert in the field of human, you know, human behavior. So what is it going to take? I&amp;#39;m not getting I haven&amp;#39;t asked what the problem is, but what is it going to take to get people back to a place where reality can sink in, of what science is opinion stops to matter quite as much. And people can get back on to like, okay, now, now that we&amp;#39;ve had all this opinion, let&amp;#39;s go back to what really is going to function functionally and work for us. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:16:28  &lt;/p&gt;&lt;p&gt;It reminds me of the last words of my late uncle,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:34  &lt;/p&gt;&lt;p&gt;a truck&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:16:37  &lt;/p&gt;&lt;p&gt;I think that we&amp;#39;re going to, sadly have to experience some real, real pain that I think in forensically maybe learn from, I think we&amp;#39;re going to look back at this and different opinions are going to get formed and people are going to go, ooh, that was a mistake.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I wonder if and I know, it&amp;#39;s not possible at this stage. But if you recall it for a variety of reasons. But one of the ways we got out of the Depression was they stopped printing bad news about what was going on, and stopped conditioning people in fear, keeping them stuck in fear. And right now there&amp;#39;s so many motivators, and the news agencies and the big companies that own all the news and all that are benefiting from the putting on the news, I think the the challenge of 24 hour news is everything&amp;#39;s got to be breaking. Everything&amp;#39;s got to be so people get stuck in that mode. And to ask people to and it&amp;#39;s gotten past that, because now obviously, we know that, you know, it&amp;#39;s not the news anymore, its opinion. So it&amp;#39;s, you know, very little bit reporting, it&amp;#39;s mostly, you know, the thoughts about what is being reported head, and then now we have people thinking, you know, that their opinion, should matter more than it does. So everyone has to go out on, you know, social media, and then share their opinion, without fact and we all do it, and I get it. So it goes back to I think the original conversation we had regarding education, and critical thinking, and the ability and necessity to question everything, and be willing to get uncomfortable with being maybe wrong, say, oh, oops, maybe that opinion, and it&amp;#39;s okay. It&amp;#39;s okay to change your opinion, beliefs are dynamic, and what we believe they are so interesting, you know, using that example, one of the people who friends music friends, very, you know, very liberal and asked some really interesting questions about you know, you know, he, he said something like, Well, you know, he goes, uh, what if the, you know, the state came down and said that, you can&amp;#39;t, you can&amp;#39;t use your power, you have to turn your power off your lights off at six o&amp;#39;clock. What if the state said that? Would you walk around the neighborhood? And if you saw someone with their lights on after six, would you report them? And I was like, Well, first of all, I needed way more context than that, to even like, go there, but I&amp;#39;ll tell you right off the rip No. And, and then it would take me it took me a really difficult conversation and understanding, to then even try on the possibility of me telling someone else what to do with their power, but like even having that conversation. So I think that We&amp;#39;re at a spot where we need to be able to all of us collectively shake up our current belief systems really take a hard look at our values, and the consequences of those filters. Where are we drawing that line? Are we willing to take personal responsibility? And, you know, even to a point like So as an example, right, everything like we&amp;#39;ve got, and this is, so let&amp;#39;s just look at how we&amp;#39;ve evolved so fast. In the last, let&amp;#39;s say, you know, 100 years&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;100 years ago, there were a lot more personal farms, you lived on the farm, you got up, and dad took son out and showed them the farm and said, here&amp;#39;s how we, you know, we take care of the animals, here&amp;#39;s how we, you know, get the oxen plow the field, and, you know, we do all of that. And then the, the mother would be helping with the gardening, but then, you know, it would take all day to cook a meal. And all I like there was like, just to survive was required a lot of effort. And there was no FOMO there was no exposure to you know, oh, you know, so and so Sally&amp;#39;s got this cool thing to this degree that we have now. Could someone have a cooler gun? cooler knife, cool, whatever. Yeah. And then you find a way go, how did you make that and you&amp;#39;d learn how to make that cool knife or modify that gun or what have you. And then as time went on, cities started to form. And the idea was, I&amp;#39;m gonna have a better life, when I move into the city and I don&amp;#39;t have to plow to get my vegetables, I can go to the market and buy them, I don&amp;#39;t have to, you know, worry about it, as things go on, I have to I have to worry about, you know, creating a having a cast iron stove, to not only cook but heat the house. It&amp;#39;s also you know, I have a little oven and all of these conveniences. So what happened is our purpose started to shift. Our purpose no longer was survival, it started to be comfort, convenience, and then started to get into a sense of luxury, and luxury lifestyle changed as things happen in the more I mean, if we think about it, and it drives me nuts, if we think about today, like the how easy in so many respects, life is for everybody. But growing up what kids today are having access to and the expectation and what they&amp;#39;re being conditioned to, like personal responsibility and, you know, expectations, right? Give you a great example of you saw that old video in old videos five, six years ago, whatever, where a kid had basically only seen an iPad, so to change, you know, just knew to swipe&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:08  &lt;/p&gt;&lt;p&gt;right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:23:09  &lt;/p&gt;&lt;p&gt;was presented a magazine and had a conniption trying to understand why the picture wasn&amp;#39;t moving as he was like trying to, like, scroll the top of the magazine. And I think a sense of gratitude and realization. How freakin blessed we are, what&amp;#39;s available to us and use it wisely. And, you know, like, if you really care about somebody sometimes giving them you know, and we struggle with our daughter. I mean, she&amp;#39;s this today&amp;#39;s your birthday. She&amp;#39;s six today. Like, how do you express to a child? You know, we love her. We want her obviously, everybody wants their children to have it better than we did. And then we go on, but is that the best? Better? In what way? Do we want to make it easier for her? Because if we make it too easy when she goes out in the real world, she&amp;#39;s gonna like, what the heck is this crap?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:24:10  &lt;/p&gt;&lt;p&gt;Yeah, you know, this is a parent&amp;#39;s dilemma at the moment. You know, I have my son is six, almost seven. Next month, he&amp;#39;ll be seven. And he&amp;#39;s got his iPad. He&amp;#39;s got his own YouTube channel that he&amp;#39;s just started, You know, this is a child with a YouTube channel. And when he&amp;#39;s doing it, because we&amp;#39;re homeschooling him right now, because we didn&amp;#39;t want him to be part of the craziness of what&amp;#39;s going on in the schools. I mean, they have scanners and cameras that literally can track 30 Kids temperatures at a time through these cameras. It&amp;#39;s &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:24:53  &lt;/p&gt;&lt;p&gt;Wow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:24:54  &lt;/p&gt;&lt;p&gt;It&amp;#39;s a little Orwellian. You know, for me, little too Orwellian for me, but I have to tell him Constantly not to hit that microphone button and speak what he&amp;#39;s saying. I have, you know, but to type what he&amp;#39;s saying and to not use the cheat that get out pulls up the recommended word for him, but to actually learn how to use the keyboard, and where the letters are so that he can learn how to type. Now, I learned how to type on a stepladder. Right? Ding, ding, ding, ding jing. That was the kind of typewriters that we learned how that they had in school. There wasn&amp;#39;t computers back then it was maybe the big ones, but not like, we, I think at school we had just gotten when I went into sixth grade or seventh grade, the apple twos, you know, but I mean, I want to, I want him to learn how to physically type. So he knows where the letters are, even if he&amp;#39;ll never ever need to learn how to type for his life in the future.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:26:07  &lt;/p&gt;&lt;p&gt;So here&amp;#39;s an interesting thing about how technology shows up and how governors, for good or bad. So do you know why the letters are not in order on the on the keyboard? Nope. When typewriters were first created, when they put the letters right next to each other, and the way they were set up, remember how to doink, doink, doink, doink, doink, they would jam. So they had to put them in a weird way to not only slow down, but basically they were figured out like the way letters were used in, if they kept them in that order, they would be close to each other so many times that they had to break them up. And that slowed down your fingers so that they wouldn&amp;#39;t jam up as quickly because the fastest someone could type actually created the problem. So they slowed it down by making it harder for someone to actually type at that speed. And then you know, with the way the letters were spread, so it&amp;#39;s just interesting how they were able to take that technology and go, Oh, we actually got a truck. It didn&amp;#39;t work, we weren&amp;#39;t able to soften it, it literally would not work. So we had to modify the way in which we did things so that it was sustainable. And that&amp;#39;s something that we&amp;#39;re not taking into consideration. As a rule, you&amp;#39;re bringing that up right now. Hey, like I wanted to, you know, here&amp;#39;s what&amp;#39;s so interesting. A lot of the things we do in school were also Miyagi. It was to learn critical thinking it wasn&amp;#39;t to make it easier, it was specifically to make it harder. So we had the muscle, we have the ability to think we have the ability to do complex problem solving. So that we could solve this problem we could wax on and wax off, if we could paint the fence, we go, Oh, that&amp;#39;s how that applies here. But we&amp;#39;ve lost that in many respects out of convenience. And it&amp;#39;s been a natural progression, right? It just started out as a natural progression of convenience, hey, we thought we&amp;#39;re gonna get the good life. You know, this is, you know, who wants to go out and plow their own fields, if I can go to the market and get it themselves, I got more important things to do, I need to follow my passion. And that&amp;#39;s fantastic. The challenges is now I think the pendulum has swung so far is we have a level of expectation, a level of convenience, a level of a necessity for acknowledgement and stardom and, you know, keeping up with the Joneses, and, you know, even to the point we know this, this is fact that there are lots of you know, again, this is all influence models. So we you know, that&amp;#39;s the other thing, I look at how we&amp;#39;re being influenced by everything, how there are coaches, marketers, who go and rent the plane on the tarmac, so they could take a picture in it outside of it. It&amp;#39;s not their plane, it&amp;#39;s not their car, it&amp;#39;s not their house, but they present it as if they are so then they go YouTube and have all this and you buy their product and follow them and then in enrich them so that they ultimately have it. And then their argument is well, it was just like a high tech vision board. I just created that environment. But now I have it like Well, okay, I guess I see the logic into that, but it was a little dishonest at the outset.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:30  &lt;/p&gt;&lt;p&gt;Right. Right. Yeah, I think Tai Lopez had that rolling around on video about the house that he was showing not being his and how it was rented. You know, the the car was a rental the now but he eventually became Tai Lopez right. He eventually became who he was claiming to be because of that. We used to have that in infomercials, I don&amp;#39;t know if you remember there was this Asian guy in Florida who was doing real estate, and he would do these infomercials on these big yachts and stuff, none of them were his. But he was he was selling the selling the dream. You know, I think that that there are enough people passionate about farming, for instance, that may have even been born in a city that would want to do the farming work of farming people that are passionate about math, for instance, or just, you know, making something up, that would want to be a mathematician. I think there&amp;#39;s enough passion to go around, so that everybody has their thing that they&amp;#39;re passionate about. And it&amp;#39;s all feeding each other&amp;#39;s things if we were able to come back to a tribal, more of a tribal society, even within our cities, but you know, people don&amp;#39;t even on my block. I mean, I&amp;#39;m friends with my neighbors, but nobody really ever talks to anybody in this community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:31:07  &lt;/p&gt;&lt;p&gt;Depending on the definition of tribal I think we&amp;#39;re because tribal generally is for survival.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:17  &lt;/p&gt;&lt;p&gt;Right? Well, I&amp;#39;m just saying tribal meaning a circle people&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:31:21  &lt;/p&gt;&lt;p&gt;community is different than tribe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:23  &lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s different than tribe but not tribal living. So tribal living is ancient living. Okay, it means the people like the Indian nation, right, that get together in a circle, the society is built upon master apprentice, the kids are taught from the beginning, and how to take care of other you know, the older kids how to take care of younger kids how to cook, how to feed how to, I mean, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:31:51  &lt;/p&gt;&lt;p&gt;well, but I think that to go a little existential where i see the the biggest thing and call it a tribe, community or whatever. I personally, it&amp;#39;s just my again, humble opinion, feel that, you know, the lack of God, the lack of spirit, the lack of genuine spirituality, not pseudo spirituality, not, you know, pretending, you know, not you know, just because I say namaste, and I don&amp;#39;t know what it means, or even if I know what it means, makes me spiritual. I think that we&amp;#39;ve lost our spiritual center. And by taking you know, God, out of the conversation, and the reality, the existence, the acceptance of something bigger than us, whatever your method is, because, again, we get back into tribal, making, your guide is better than my God, or is real or not, instead of an appreciation of the community around the principles of the Golden Rules of spirituality of a recognition of a connection bigger than us that supports us in a way that is sustainable, and is still ethereal, I think there&amp;#39;s reasons why, you know, that we don&amp;#39;t see that, right, just like we don&amp;#39;t see air or gravity, but if we were to deny its existence, and say, we&amp;#39;re gonna, you know, take no part in it, you know, we, if we denied it and jumped out of a plane, we&amp;#39;d experienced it, if we denied it and stop breathing it, we&amp;#39;d experience it. And I think we&amp;#39;ve a lot of people have denied the importance and value of that otherness,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:33:41  &lt;/p&gt;&lt;p&gt;right? So to me, tribal doesn&amp;#39;t mean anything about spiritual means. It means how we go about the daily work of teaching our community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:33:54  &lt;/p&gt;&lt;p&gt;They are two different conversations that are though still part of the conversation because it becomes the the fundamental and understanding and filters through which said, group will run their conversations. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:34:13  &lt;/p&gt;&lt;p&gt;Yes. And so here, here&amp;#39;s my philosophy on the spirituality, spirituality side of things. I think that everybody has a right to their own belief. I saw a billboard sign one time, that was a message to atheists and it basically said that, to be an atheist is the equivalent of a trillion waves hitting the shore, and all of a sudden, a castle a sandcastle appeared, because we are a trillion cells or so colliding, and then the perfect form of us is created and So, that was a message to atheists and I liked the message because to me, there has to be some kind of planner to have planned, what is before me the beauty that&amp;#39;s before me. However, I also love the saying that a friend of mine used to say, which is, for me to believe that I know anything about anything, including what I&amp;#39;m saying right now is the height of arrogance. And I&amp;#39;m going to caveat that with man asks God, to explain to him the wonders of the universe. And God says, If I were to explain to you the wonders of an apple seed, it would be more than you could ever fathom. And so to me, spirituality is a seeking not a destination. It&amp;#39;s not a knowing, but it&amp;#39;s a questioning&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:36:03  &lt;/p&gt;&lt;p&gt;Agree&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:36:03  &lt;/p&gt;&lt;p&gt;and so to some people, God is a knowing I know it, I know it, I know it, and anybody who is against what I know, to be real, is not going to go to heaven is not going you know, it&amp;#39;s not going&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:36:20  &lt;/p&gt;&lt;p&gt;Not in dispute. Absolutely&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:36:22  &lt;/p&gt;&lt;p&gt;kind of caveat, I would say to that question. Yes, I believe that there is something much more powerful than me, in this world, right. And it could just be the man next door or woman who&amp;#39;s stronger, bigger, taller, faster, smarter, whatever, or a planning body, in the sky, whatever, whatever your definition is. But I don&amp;#39;t believe that I could ever have an understanding that is accurate. It&amp;#39;s only a belief that could be a bit ability,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:37:04  &lt;/p&gt;&lt;p&gt;right? 100%&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:37:06  &lt;/p&gt;&lt;p&gt;that I think that if we stuck to the adventure of finding out and stop with the knowing I know, and you don&amp;#39;t know what I know, because you&amp;#39;re in a different sect of a religion. That would solve a lot of issues as well, because I&amp;#39;ve seen fights between Catholics and Christians. And I&amp;#39;m like, your beliefs are almost identical. Palestinian and Jewish, your beliefs are almost identical. Well, we&amp;#39;re family, we exist together, let&amp;#39;s all frickin find out where we have similarities and where we have questions, and then just ask the questions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:37:57  &lt;/p&gt;&lt;p&gt;Exactly why. Yeah, I mean, I agree. 100%, I was raised Catholic, and I appreciate the purpose behind it and you know, the desired outcome is and that&amp;#39;s great, you know, we can differ on process. And that&amp;#39;s okay, too. You know, that that is where I think obviously, I think this country was founded on originally was so that we could practice whatever our process was, but we agreed on the purpose, we&amp;#39;ve lost a little bit of that, it seems. And it&amp;#39;s interesting, you know, I look at it, like just like you just shared like, God, the universe, Mother Nature, whatever language we choose to put on that otherness, is so like, think of it as a like a super computer, like a computer that is beyond even anything that we could even comprehend to begin with. And you and I were like Commodore 60 fours, we just can&amp;#39;t even run the program. It&amp;#39;s like trying to run, you know, iOS on a calculator. It just, it can&amp;#39;t be done. But we know that it&amp;#39;s there. And that&amp;#39;s where the cognitive dissonance I think with all of this occurs, because we&amp;#39;re all looking for certainty in an answer. And once we find something that we can resonate with, and we get convicted to that and resolved to that, then we say everything else is wrong. And we&amp;#39;re seeing that in politics. We&amp;#39;re seeing that in health we&amp;#39;re seeing that in we saw that, you know, in in the treatment world, you know, people like no, it&amp;#39;s got to be aa you know, that&amp;#39;s the only way to do it. I&amp;#39;m like, Well, yeah, but this person right here has done it through yoga and healthy eating and exercise. They&amp;#39;re getting the same result. You want to be sober, they want to be sober. Their process is yoga, healthy eating and exercise. Yours is going to meeting and doing it that way, we&amp;#39;re not here to tell you what the right or wrong way is, provided we&amp;#39;ve agreed on an outcome. And I think that&amp;#39;s where we&amp;#39;re having the challenge in, in general with people is that we&amp;#39;re unable at times to take a step back and go, What do you want? And then go, oh, okay, well, yeah, I want that too. Okay, good. Let&amp;#39;s start there, let&amp;#39;s just stop the conversation, take it, take a step back and breathe in, we both want the same thing. Got it? Now, we could start chipping away at the how we get there. And let&amp;#39;s start by not making someone wrong for their decision on how they think it&amp;#39;s going to get there. Now we could have a conversation and point out the potential challenges with that process. And that would be instructive and valuable. Because I mean, I don&amp;#39;t think, you know, again, I this is probably pollyannish, to some extent, to any conspiracy theorist. But, you know, if we go down a pathway of that, you know, we don&amp;#39;t have, you know, the Illuminati and some other things working at play to, you know, create the great reset, and, you know, enslave all people on the Georgia stones and 500,000 people on the planet and go down that pathway that if we actually just go, you know, what, what if the people in charge of making some decisions, genuinely wanted people to be healthy, and do well and all of that, and that they freaked out, and they didn&amp;#39;t know what to do? So they made a decision quickly, about what to do. And now they&amp;#39;re going Ooh, maybe that was a little rash. Maybe that was a little harsh. That that&amp;#39;s okay. And not make someone wrong and go, Okay, oh, oops, oops, like, we can undo it, we can. But to continue down this pathway, is just because you don&amp;#39;t want to say, oops, and you don&amp;#39;t want to go and maybe that was the embarrassment. And that&amp;#39;s what I think has happened is that people have gotten they&amp;#39;ve doubled down so much on whatever their position is that there&amp;#39;s a fear that if you change your mind, someone is going to go Oh, and we&amp;#39;ve seen it. And look, this isn&amp;#39;t a political conversation. But here&amp;#39;s what I do know, my experience. I know. I know a lot of people and you shared it earlier, who were like, you know what, I was liberal. I was, you know, Democrat, I was Obama, I was Clinton, I was all that. And I did not want Trump I you know, like I thought he was, you know, the devil incarnate. And, you know, he&amp;#39;s just a lighter shade of red of the devil. But now, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:42:51  &lt;/p&gt;&lt;p&gt;orange&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:42:52  &lt;/p&gt;&lt;p&gt;Yeah, yeah. But now I, like I don&amp;#39;t necessarily like him. And I don&amp;#39;t understand him sometimes. But like, I believe he&amp;#39;s doing the right thing. And I&amp;#39;m going that direction. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43:05  &lt;/p&gt;&lt;p&gt;Right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:43:05  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t know, anybody who was on Trump&amp;#39;s side, who went You know what? The other choice is better? I know, no, one who&amp;#39;s done that? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43:17  &lt;/p&gt;&lt;p&gt;I do&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:43:17  &lt;/p&gt;&lt;p&gt;I&amp;#39;m not saying they don&amp;#39;t exist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43:19  &lt;/p&gt;&lt;p&gt;I do&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:43:21  &lt;/p&gt;&lt;p&gt;great. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43:21  &lt;/p&gt;&lt;p&gt;I know a lot of people&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:43:22  &lt;/p&gt;&lt;p&gt;who have shifted to, to Trump, or to that side of thinking where they&amp;#39;ve eased up on doubling down on some philosophies and they go, you know, what, I think this is going to be better for us if we continue to maintain an idea of freedom. And that actually, I you know, the some of the other mindsets have been more and like you shared earlier how it&amp;#39;s swung have been more draconian, and, you know, dictatorial as it were, then what was, you know, everyone thought Trump was going to be? So again, not picking sides here. It&amp;#39;s just an interesting observation where you go, Okay, well, you know, the fact that you&amp;#39;ve experienced someone go to the other side is, you know, has not been mine. And now, of course, I&amp;#39;m not suggesting that it doesn&amp;#39;t exist&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:44:14  &lt;/p&gt;&lt;p&gt;right? No, you know,the thing is, I&amp;#39;ve witnessed both sides and frankly, I don&amp;#39;t care because I don&amp;#39;t like either of them. I think that both parties, both systems, I think that what we&amp;#39;ve got going on, right, what we got here is a failure to communicate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:44:35  &lt;/p&gt;&lt;p&gt;term limits, we just got to get that right. Get everyone out in four years, getting some new blood, people who actually suffer the consequences of the decisions that are being made because they go oh, when I leave here, I&amp;#39;m going to have to actually live by these rules and not create a double standard as it is anyway. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:44:52  &lt;/p&gt;&lt;p&gt;Right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:44:52  &lt;/p&gt;&lt;p&gt;the beneficial&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:44:53  &lt;/p&gt;&lt;p&gt;and it would be really nice if we started getting, you know, some of the people I&amp;#39;ve talked to some that people use Talk to to actually run for office. Because, you know, the fact of the matter is, is that what we have, is because of the decisions that we&amp;#39;ve made for 50 years. Right? It&amp;#39;s not any small thing. What we have going on right now is because of 50 years of decision making, that has absolutely been horrid. And the fact of the matter is, I mean, you could go to the school system, you could go to whatever, but PoliSci political science, all those things were things that we learned humanities, you know, social sciences, those are things that we learned in elementary school on up. And they don&amp;#39;t teach them that much, and especially not to the degree that we learned them. But we need a new flock of people who are talking about solutions. And I&amp;#39;d love to actually do this again, I know we&amp;#39;ve had a few conversations already, that have lasted a long time. This is almost, you know, two hour conversation, and I&amp;#39;m enjoying it. But I do have to end it soon. And so I&amp;#39;d like to see us do, we&amp;#39;ve talked a lot about the issues, right, that we see, and somewhat of the solutions. But what I&amp;#39;d like to have us do sometime, and maybe we do it, do it as a panel discussion, we get together and just have like a panel discussion. But I&amp;#39;d like to see us do a solution conversation. I don&amp;#39;t think solution conversations are being done anymore, or at least not very effectively or very well, but a solution conversation where we just take, say, the health care system, and we go, Okay, what would solve, you know, heart disease, what would solve diabetes? What would what would be the thing that solves these kinds of illnesses, and it may extrapolate out into farming and agriculture and stuff like that. But just&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:47:06  &lt;/p&gt;&lt;p&gt;because if you think about all this, it&amp;#39;s all a parasympathetic system. So you know, one piece is directly impacted, or indirectly impacted, on a rather intense level. And that&amp;#39;s the challenge that we&amp;#39;ve basically created, we&amp;#39;ve got a rat&amp;#39;s nest of issues that are directly correlated and causative to what happens next. And that&amp;#39;s where, you know, I think it&amp;#39;s a challenge, because when people get stuck on one issue, which, obviously it&amp;#39;s important to them and all that, it&amp;#39;s very difficult to really have an in-depth conversation, because we&amp;#39;ve also gotten to the point where we&amp;#39;re all you know, I think it&amp;#39;s back to education, is we become a news byte society. So, you know, we go, you know, clean energy, and like, I&amp;#39;m all for it, I got it. How do we do that in a way that takes into consideration all of the other structures that are in place? I&amp;#39;m not saying no one, I don&amp;#39;t think anybody&amp;#39;s against solar power, I have solar solar power. But Leo, we use the example of like, you know, electric cars, and they go well, you know, there are studies that show to make the electric car causes more carbon, you know, challenges that, you know, and I&amp;#39;m not saying it&amp;#39;s true or not, but that conversation comes up, and it is a real one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:48:32  &lt;/p&gt;&lt;p&gt;Right. And the thing with that is, is that it&amp;#39;s the decisions that we make,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:48:37  &lt;/p&gt;&lt;p&gt;Right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:48:38  &lt;/p&gt;&lt;p&gt;So if we mined something in Canada, ship it that shipped the raw material to China, and then have China send it back to us made, because it&amp;#39;s cheap labor, we didn&amp;#39;t take into consideration, the gas, the fuel, the things that it took to get us there. And what we could have done is just create the manufacturing plant right next to the to the mind for for instance, that&amp;#39;s one possibility of a solution. Right. So we definitely need to consider our conversations. Because, you know, here&amp;#39;s the thing. I had a conversation once with a trucker, and I&amp;#39;ll end with with this and then we&amp;#39;ll go to how people can get ahold of you. But I had a conversation with a guy who was a trucker in England once and he told me a story of picking up a set of eggs. So a truck full of eggs in England, right. He drove them to France, pulled into the back. They unloaded the eggs. He waited for a couple hours, they reloaded the eggs. They all said French eggs on them. They had a French French egg label. Right, so they had basically just been repacked and relabeled. Then he took those same eggs to Italy to the Vatican. And he dropped him off. Now mind you, this there was like two other stops in between where they did the same thing like Spain, they did Spanish eggs, and then same eggs, same exact English eggs. And then finally they went to the Vatican. He pulled them in, they got labeled as Vatican eggs. Okay. And then he took them back to England as Vatican eggs. And they, you know, it&amp;#39;s like, did they not see what just happened here? Does this make sense? Idaho potatoes, same thing. I had a trucker friend here. He took potatoes from Florida to Idaho and brought Idaho potatoes back here. It&amp;#39;s like, we&amp;#39;re not thinking the cognitive dissonance is so grand.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:50:59  &lt;/p&gt;&lt;p&gt;Well, and there&amp;#39;s also there. So then back to follow the money. So the odds are that in all those situations, the people making the decisions, were getting healthily compensated. And then that&amp;#39;s where, you know, the the challenge comes in is like, there are a lot of people with vested interest in stupidity. Because the short term gain for them is there. You know, there&amp;#39;s that person putting roundup on their own, you know, and in their own garden.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:51:29  &lt;/p&gt;&lt;p&gt;Right. But my point is that the person with vested interest is not the person who&amp;#39;s being affected by this &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:51:37  &lt;/p&gt;&lt;p&gt;right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:51:38  &lt;/p&gt;&lt;p&gt;People being affected by this. And so &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:51:40  &lt;/p&gt;&lt;p&gt;we are because it&amp;#39;s hurting the economy long term&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:51:42  &lt;/p&gt;&lt;p&gt;right. But what I&amp;#39;m saying is where&amp;#39;s the rage, the uproar from the people who have to pay for this person&amp;#39;s short term gain Bezos, just in the time of Amazon of the Coronavirus, right, just in the shutdown period of time. If he were to give every single one of his employees, I think it was somewhere close to $110,000. each employee, he has a lot of employees. If he gave them all $110,000, he would be back just to where he was pre virus. Okay. So where&amp;#39;s the outrage? That was the word I was looking for? Where&amp;#39;s the outrage at what&amp;#39;s happening and who&amp;#39;s profiting from other people&amp;#39;s misery. The people who are miserable are not outraged. They&amp;#39;re not outraged. They&amp;#39;re not doing anything to stop. And we&amp;#39;ll end on this note, because&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:52:56  &lt;/p&gt;&lt;p&gt;I have seen on this so I don&amp;#39;t remember I think it was I don&amp;#39;t think it was Hitler. But it was Stalin or someone like that. He had this chicken that he was like, ripping apart. Oh, you&amp;#39;re frozen. share the story. He was ripping it apart, kill it, like beating it and all of that, but he would continue to feed it. And that abused chicken kept following him for the food. Even though he would kick the crap out of it. He pulled out the feathers. And he was just pointing out he&amp;#39;s like, you give someone some comfort, some food. And you can do anything you want to them. And I think that is what we&amp;#39;ve been so satiated with and they&amp;#39;ll go back to diet with sugar, with alcohol with other poisons, that we are just fat and comfy. And the alternative is going to be painful. It&amp;#39;s going to be uncomfortable. It&amp;#39;s going to we&amp;#39;re going to piss people off people. You know, it&amp;#39;s actually studies have shown that people who are more, you know, pragmatists are more conservative, like 80% of them are afraid to say something about how they feel about something because of all the blowback that they get. So it is not a popular way to be is a critical thinker. But if we get taken care of people like okay, stimulus check, okay, free phone. Okay.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:54:12  &lt;/p&gt;&lt;p&gt;Right. So we&amp;#39;re going to end on that note, because we could go on for another hour, and we probably will. Let&amp;#39;s do this again. And let&amp;#39;s have a solution conversation, a conversation that&amp;#39;s just designed to create the solutions. But in the meantime, Doug, where can people get ahold of you? And how could they? You know, you&amp;#39;ve got this you rock speaking comm going on. And I know you&amp;#39;re about to do a speaker training. Yeah. Or some amazing, you know, lessons for people to get to know their voice. So let&amp;#39;s talk it&amp;#39;s just you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:54:53  &lt;/p&gt;&lt;p&gt;alright, so in a nutshell. I believe that our story, our voice that everyone is here to share be a beaming light of possibility by sharing who they are, what they&amp;#39;ve been through and light the way for others who have been in similar situations. What I found was, this virtual experience is not going anywhere, we&amp;#39;re going to be hybrid, you know, I think this moving forward will still do live events. But a lot of the follow up a lot of coaching, all of that is going to stay in this world. And that&amp;#39;s great. It&amp;#39;s very powerful, and we can have a grand reach. And there&amp;#39;s a lot of things that are involved in integrating live doing this virtually, and so forth. So the Urock speaking is to help people master their message, gain clarity on who they serve, how they serve them, get their stories kind of together, start crafting their stories, and be able to share them both virtually and online. So that&amp;#39;s, you know, one thing that I have going and then my freedom hack program is part of that, but my freedom hack, we, when it&amp;#39;s live, when we have available live, we do our live multi day event where it&amp;#39;s really creating emotional, spiritual and ultimately financial freedom, so that we can prove what&amp;#39;s possible in the world and lead by example.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:56:17  &lt;/p&gt;&lt;p&gt;And you&amp;#39;re going to be doing some breakthroughs. I&amp;#39;m sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:56:20  &lt;/p&gt;&lt;p&gt;I&amp;#39;m going to do my best the virtual ones are tough, I guess I could send a board and so forth, like Tony does. But the goal is, is anyone who is part of that will get an opportunity when we go live to be to participate and certainly, you know, make it worth their while. Yeah, I still I&amp;#39;m doing breakthroughs right now. You know, in Florida. Bless us where you know, we&amp;#39;re doing really good. So I&amp;#39;ve been going into organizations and doing team building and doing that. So we&amp;#39;re starting to consider, you know, do we do a live event for the you know, for public. You know, it&amp;#39;s one thing when an organization they already are working together they already know who&amp;#39;s sick or not and it&amp;#39;s a very safe environment when we bring in a bunch of strangers. They may not be as comfortable but we&amp;#39;ve been out networking and you know, out there hustling so urockspeaking.com I also have a anxiety busting guided meditation, a guidedhypnotic.com and it&amp;#39;s a free download where you get to like a 25 minute anxiety buster. And yeah, find me on youtube revolutionary growth TV or Facebook, Dug McGurk, LinkedIn, Dug McGuirk, D.U.G.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:57:35  &lt;/p&gt;&lt;p&gt;Awesome. Last but not least two or three actionable steps that somebody can take tomorrow, today to create their new tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Dug McGuirk 1:57:46  &lt;/p&gt;&lt;p&gt;Breathe. Actually breathe, take the time, go outside and do some nice deep breathing. Because when we&amp;#39;re under stress, which most people are, we breathe a lot less. And then that is I know it sounds simple. But when we go out there and actually get present, breathe and go out there barefoot on your grass, get grounded. Just take the time to start being grateful start looking for how we are alike, rather than how we are different. So catch yourself. Just notice. And then get clear on what it is you want to experience. How do you want to feel? I think we&amp;#39;ve gotten so addicted to and conditioned to certain emotions right now that perhaps if we started looking at, Hey, you know what, I want to experience more joy. I want to experience more love and experience more humor, start getting present to that and your RS will start activating for you. And you&amp;#39;ll start finding things to be grateful for you start finding things to bring you joy or happiness. But man, the first thing is breathe. Because without I mean, I don&amp;#39;t know anyone who could do this that can you live without it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:58:56  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. All right. Thank you so much for being here. This has been another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich and thank you so much. ask some questions, send us a response, engage in our podcasts and you know, take a look at the book a new tomorrow. It&amp;#39;s got actionable steps that you can do while reading the book to change your life, Live Your Passion, and be a better human being for the world that&amp;#39;s coming up, creating a new tomorrow. So thank you so much. And I look forward to the next time with you, Dug, and the next time with you, audience. Thank you. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 26: Feed your Passion, Starve your Fear with Dug McGuirk - Preview</itunes:title>
                <title>EP 26: Feed your Passion, Starve your Fear with Dug McGuirk - Preview</title>

                
                <itunes:season>26</itunes:season>
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Dug McGuirk  0:00   It seems that sometimes people are not really all that into having a complex conversation they want it to be a simple yes or no do this do that the complexity challenges things and that&#39;s true for everything right the the tyranny of complexity stops people from taking action because they go, I don&#39;t even know what to do and then they just freeze right so when we don&#39;t know what to do we freeze a confused mind that says no</itunes:subtitle>
                
                <description><![CDATA[<p><span>hi, I&#39;m here with Dug McGuirk, He is an accomplished entrepreneur, musician, producer, and inspirational speaker. Having run his own production company for 10 years, a partner in an international hardware and software computer company here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbFZITWtRWEw5Wlotd3ZvTVV1S0VMZ0Zja3NtUXxBQ3Jtc0tudXFCX19OSE1XNHBUTGo3LVlQeW1EZ3Y4SC00ejdIMWFYNWpHWlJOaWpobWdpYVhiZ0NSTUctZFNpQ2FleVozaTVoSDVCTlVxaWtzU3lURUJhZXZxbzBqYmFoTEpTVGhOelQ2NDdpN2VrQm8tZEdFZw" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbDVvOTJHNDJwLV9ZODMwOHV5MlJOQnJUUHFyQXxBQ3Jtc0tsQ2FFeUxDN0NzQlFoeGZRS2hjWWVGYkRGX0JWODZOR0ROOG1JYVFUTGt2NDBhQjdwcFVGVktJWkJSWmtfMl9vSmwyUkFfR0xGUDRTTmcwVWVBWXRwa2RiVVR5ZUtpTU1Bc2ZvWWY0OGFsNnA0M2hJOA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbFRqRWZ6eXEzV3ZzU2g4N2J2c2ZmS0tyWWdBQXxBQ3Jtc0tuWkRIZVFxN0QwN0p4eW1mOGJIRndGSms0TF9TYlowMDJMNkNvbWVzaFNRcmVXQWdvZTh0d3hUa3ZwWjZpRjhaMnVPVjA2R3R4NE12QW5YOFZvTUlaSFUyM0dYU0tFN0xuUVpGb09JUzhwQ2liYms1SQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbk9RZlVhRVdOckxUUl9IOWxHa0MzSVlFZmJlQXxBQ3Jtc0trVVpnUjhaVjlTc1BhNkkyajk3T2pLdklBNmJwVTVkeFc5dmJwR1pCczBvOUdKOFVDLVpHMFVDaUtZUGQ3Ml9rZGhtRXR1Z2xwbUF6Q0IzR3gyWjBCQ3JXWGlFU0hBOC1NNm44QUNoYWM3dnA2UENpZw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa1hwQXhFS0tBamJvZ2EwVzNMNWhGMnAyRUh6UXxBQ3Jtc0tuZm1NczBDU216bXB6LXpMWGZ5akJ6dXltNHdjUHQxdW5wU0JOdXdlMUo5WGFpZXZxLWNzbVZBeUROdS00RS1hM0tnVG5BTnloVWk3RDdVdi1lZkJTOEF0cDAyanFHQVhTSloxbFdOZzRqOEtlbVBqTQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbkc0a3JhTWw1NUdxQmI2VGprSDNGb3FCeUxnUXxBQ3Jtc0ttY25MenVzc3J4WkIxMGl4elQwaEU0VEltZDlCbnZqem51MjlOSWJfbE04RTJsMFc1akNPYTZnR0xYdjUzWmNrNE9sY0Q0OXM4bmlmUVl4a1RTcnAtVHZ2eHU5eU95QUVxdlNrWFVDSEtXN29SbGZtbw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Dug McGuirk 0:00  </p><p>It seems that sometimes people are not really all that into having a complex conversation they want it to be a simple yes or no do this do that the complexity challenges things and that&#39;s true for everything right the the tyranny of complexity stops people from taking action because they go, I don&#39;t even know what to do and then they just freeze right so when we don&#39;t know what to do we freeze a confused mind that says no</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;hi, I&amp;#39;m here with Dug McGuirk, He is an accomplished entrepreneur, musician, producer, and inspirational speaker. Having run his own production company for 10 years, a partner in an international hardware and software computer company here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbFZITWtRWEw5Wlotd3ZvTVV1S0VMZ0Zja3NtUXxBQ3Jtc0tudXFCX19OSE1XNHBUTGo3LVlQeW1EZ3Y4SC00ejdIMWFYNWpHWlJOaWpobWdpYVhiZ0NSTUctZFNpQ2FleVozaTVoSDVCTlVxaWtzU3lURUJhZXZxbzBqYmFoTEpTVGhOelQ2NDdpN2VrQm8tZEdFZw&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbDVvOTJHNDJwLV9ZODMwOHV5MlJOQnJUUHFyQXxBQ3Jtc0tsQ2FFeUxDN0NzQlFoeGZRS2hjWWVGYkRGX0JWODZOR0ROOG1JYVFUTGt2NDBhQjdwcFVGVktJWkJSWmtfMl9vSmwyUkFfR0xGUDRTTmcwVWVBWXRwa2RiVVR5ZUtpTU1Bc2ZvWWY0OGFsNnA0M2hJOA&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbFRqRWZ6eXEzV3ZzU2g4N2J2c2ZmS0tyWWdBQXxBQ3Jtc0tuWkRIZVFxN0QwN0p4eW1mOGJIRndGSms0TF9TYlowMDJMNkNvbWVzaFNRcmVXQWdvZTh0d3hUa3ZwWjZpRjhaMnVPVjA2R3R4NE12QW5YOFZvTUlaSFUyM0dYU0tFN0xuUVpGb09JUzhwQ2liYms1SQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbk9RZlVhRVdOckxUUl9IOWxHa0MzSVlFZmJlQXxBQ3Jtc0trVVpnUjhaVjlTc1BhNkkyajk3T2pLdklBNmJwVTVkeFc5dmJwR1pCczBvOUdKOFVDLVpHMFVDaUtZUGQ3Ml9rZGhtRXR1Z2xwbUF6Q0IzR3gyWjBCQ3JXWGlFU0hBOC1NNm44QUNoYWM3dnA2UENpZw&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqa1hwQXhFS0tBamJvZ2EwVzNMNWhGMnAyRUh6UXxBQ3Jtc0tuZm1NczBDU216bXB6LXpMWGZ5akJ6dXltNHdjUHQxdW5wU0JOdXdlMUo5WGFpZXZxLWNzbVZBeUROdS00RS1hM0tnVG5BTnloVWk3RDdVdi1lZkJTOEF0cDAyanFHQVhTSloxbFdOZzRqOEtlbVBqTQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbkc0a3JhTWw1NUdxQmI2VGprSDNGb3FCeUxnUXxBQ3Jtc0ttY25MenVzc3J4WkIxMGl4elQwaEU0VEltZDlCbnZqem51MjlOSWJfbE04RTJsMFc1akNPYTZnR0xYdjUzWmNrNE9sY0Q0OXM4bmlmUVl4a1RTcnAtVHZ2eHU5eU95QUVxdlNrWFVDSEtXN29SbGZtbw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Dug McGuirk 0:00  &lt;/p&gt;&lt;p&gt;It seems that sometimes people are not really all that into having a complex conversation they want it to be a simple yes or no do this do that the complexity challenges things and that&amp;#39;s true for everything right the the tyranny of complexity stops people from taking action because they go, I don&amp;#39;t even know what to do and then they just freeze right so when we don&amp;#39;t know what to do we freeze a confused mind that says no&lt;/p&gt;</content:encoded>
                
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                <itunes:duration>29</itunes:duration>
                
                
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                <itunes:title>EP 25: Awareness of the Lifestyle Behaviors with Glenda Sparrow - Highlights</itunes:title>
                <title>EP 25: Awareness of the Lifestyle Behaviors with Glenda Sparrow - Highlights</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome to another episode of create a new tomorrow I&#39;m your host Ari Gronich and here I have with me Glenda Sparrow she is a health and wellness, self development, Earth medicine, integration, work bodywork and breath work person. She loves talking about this stuff. Let&#39;s see, I&#39;m going to read her intro so that I get it. All right, so after 20 years, Glenda left the safe corporate world to create a life she truly could be passionate about helping others. Glenda is certified in print as a primal health coach, certified holistic coach, and uses four pillars food, movement, sleep and mindset to help clients transform their lives while reducing inflammation in the body, and brain. And this is one of the things that I am so excited to talk to her about. Glenda supports her clients by serving not only as a coach, but as a teacher, accountability partner and a mentor. So Glenda, I&#39;m gonna let you tell a little bit about your story and about why I&#39;m talking to you.  Glenda Sparrow  1:17   Well, I&#39;m very happy to be here. Thanks for having me. When I was looking at your podcast, and some of the things that you&#39;ve spoken with other guests about, it felt really aligned with where I feel a lot of what I can do to help people is to bridge that gap between what their doctors tell them as far as the diagnosis, or if they just say you need to eat right and exercise. Most people don&#39;t know what that means. And our physicians don&#39;t typically have the time during their office visits, to really help patients with those lifestyle behaviors that can help them be well. Excited to see where this goes today.  Ari Gronich  1:57   Absolutely. So, you know, for me, the main premise of this show is how do we create a new tomorrow? How do we create systems that are different than the ones that we&#39;ve already created? And it&#39;s not really working for us. And so we want to create something better, different, that is more optimal that&#39;s gotten, you know, gets better results. And so where we&#39;re looking at, create a new tomorrow as a platform for promoting and discussing all of these kinds of issues that are in this society. So you mentioned a couple things, just in that quick intro, average doctor&#39;s visit has gone from 10 minutes in the last what was like 10 years ago to an average of six to seven minutes. Is it possible in a six to seven minute visit for a doctor to find out everything about you and know what it is that you need? for your health? Is that possible?  Glenda Sparrow  3:02   I don&#39;t believe that it is, in six to seven minutes, you probably can&#39;t even find out everything that a person has been experiencing, that has brought them in to see you. I mean, certainly when I have a call with a client, I can&#39;t get out of them in six or seven minutes, you know, really tap into to what&#39;s going on with them to see how I can best help them, it takes much longer than that.  Ari Gronich  3:26   So this is part of where the system has broken down. And some of us in the alternative and lifestyle medicine field, have decided that the system broke down too far. And it&#39;s time for us to kind of take up the slack. So how is it that you take up the slack, so that you can really get the benefit for your clients. And patients really, you know, we&#39;re not allowed to say patient when you&#39;re not a doctor. So you got to say client to be compliant with the things that you give them the advice that you give them, so that they can really get the change that they&#39;re seeking.  Glenda Sparrow  4:10   Yeah, you know, ideally, we wouldn&#39;t be able to keep people well, and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can even get them to understand that and start making those lifestyle changes and behavioral changes now, then they will feel better, but it&#39;s very difficult. It&#39;s much easier when somebody gets to the breaking point. When they get to the point where you know, they&#39;ve been trying fad diets and they can&#39;t seem to lose weight, or they&#39;re at the point where they can barely move because they have so much stuff going on with their bodies that you know they&#39;re just not functional anymore. And so it&#39;s sad to see People get to that point when they could get ahead of it. And so yeah, it&#39;d be great if we could get people to take those steps early on before they get super sick. But other times, it&#39;s like, you know, they&#39;re just at their wit&#39;s end and have no other place to turn.  Ari Gronich  5:17   Absolutely. So you know, my thing is what, what I see is that somebody will tell somebody what to do, and they don&#39;t explain the whys, and they don&#39;t explain the house. And more importantly, the what? So for example, eat healthier. Right? This is a statement that somebody might make eat organic, eat healthy food. It&#39;s expensive. Why is it expensive? And people won&#39;t do it because it&#39;s expensive, like to eat grass fed meat versus eating pesticide fed, grain fed corn fed meat, for instance. What does that do to a person&#39;s body? And how much does that cost in the long run versus eating less, but higher quality?  Glenda Sparrow  6:16   Right. And that&#39;s something that, you know, I in my programs, I explain all of those details about what I call a food spectrum. So it&#39;s kind of like a good, better, best approach to how to buy me what type of vegetables to buy that kind of a thing. Certainly, it&#39;s better to eat a large farm carrot than it is to go get fast food. So you know, just try to keep that into perspective. If you&#39;re not able to afford the difference in a pasture raised egg, or pasture raised grass fed beef, you know, it&#39;s still better to be buying some beef that you&#39;re cooking at home the right way than to be eating packaged food or going to a fast food restaurant.  Ari Gronich  6:59   Absolutely. I believe that the number is somewhere close to 70,000 chemicals that we&#39;ve introduced into society that weren&#39;t there before. And that was in the late 1970s, that that really began, right? Out of those 70,000 chemicals that have been pushed into our food, our air, our water, what our bodies do with that is they&#39;re not aligned with those chemicals. They don&#39;t know how to process the chemicals. Our bodies are really designed to eat natural foods, what it is that they&#39;re supposed to be doing when when they have Dr. Google telling them so many conflicting stories?  Glenda Sparrow  7:51   Well, it&#39;s not just Dr. Google, we have to remember where we get so much of our information about what foods we should be eating. And that comes from the people who are mass producing them. Right. So why are we told Why do we have this belief? And why does the food pyramid tell us that we have to have, I don&#39;t know 20,000 servings of grains every day? Because the food industry is paying them money to get us to eat those things? So yeah, I mean, when you when you look at what we&#39;re told to eat, it shouldn&#39;t be as hard as people think that it is. Eat tons of veggies, meats and fats, good healthy fats.  Ari Gronich  8:30   How does one avoid these current issues of lack of nutrients? High sugars? When I&#39;m eating fruit, I&#39;m eating healthy. I&#39;m eating the apple a day keeps the doctor away.  Glenda Sparrow  8:45   Yeah, so the way that I work with clients is I say, look, if you&#39;re gonna if you&#39;re gonna eat if you want sugar, I would much rather that a client is eating an apple than eating a cake or a piece of cake, right? So if you if your body&#39;s wanting sugar, if you want to tap into it, you know, okay, there are worse things that you could be eating. But I also make sure that they understand what even those natural sugars do in our bodies when spiking our insulin levels.  Ari Gronich  9:12   That&#39;s true. So let&#39;s talk about the actual effects that happen in somebody&#39;s body when they have too much sugar, for instance, what happens in their body? What&#39;s the process that they go through? Especially if they&#39;re diabetic?  Glenda Sparrow  9:29   Yeah. So when you&#39;re consuming too much sugar and your body&#39;s not able to react to it, your insulin spikes, anytime that you&#39;re eating sugar, and we just end up completely overworking our bodies, our pancreas and everything else when we are not eating from like a real primal strategy. So trying to provide some understanding without getting too nitty gritty into the science for clients, I think can really help.  Ari Gronich  9:55   Absolutely. So what are the things that I suggest to people whenever I use When I, whenever I was doing functional medicine consulting, is I would put people on an elimination plan. So we would literally eliminate anything that was happening that they were eating that could possibly cause an inflammatory or allergic response, food allergy response, anything that would make the histamine system and the immune response go spike, right? So how does one avoid these things when they&#39;re on a fairly strict vegan or vegetarian diet or if they have an autoimmune disease?  Glenda Sparrow  10:37   Sure, well, the first thing, especially with with vegetarians and vegans, is to make sure that they&#39;re not consuming any processed foods. Because I have a lot of friends who are strict vegans. And they have ethical reasons for doing so which I fully support. But you see a lot of them who end up supplementing their diet with a lot of processed junk stuff out of a box stuff out of a can, you know, somebody was telling me they&#39;re eating spaghettios. Like, there are better choices than spaghettios if you&#39;re a vegan. So just trying to eliminate the processed stuff first. And then, you know, if they&#39;re not having issues with the night shades or lagoons, then great, but trying to get enough of the regular vegetables and the good quality fats in their diets to help them you know, kind of figure out where they&#39;re at with it. It&#39;s I haven&#39;t worked with any clients that have been vegan and diabetic.  Ari Gronich  11:39   That&#39;s an interesting thing have you noted at all? why that might be?  Glenda Sparrow  11:45   No, No, I haven&#39;t. It&#39;s not something that I&#39;ve really thought about until you asked me that question. Actually.  Ari Gronich  11:52   I actually have I&#39;ve had a number of vegan and vegetarians who have had diabetes, which is why they converted in some cases to begin with. And the issue is that they were still eating a lot of very sugary fruits, and sugary vegetables and things like that. And, and we&#39;re eating a lot of processed.  Glenda Sparrow  12:18   Yes.  Ari Gronich  12:20   Even for gluten free. I see gluten free packaging everywhere. Now, if I look at the ingredient list, and I&#39;ll let you kind of talk about why the ingredient list is more important than, say the nutritional panel. But if you look at the ingredient list, it&#39;s full of things like dextrose, which is a sugar, corn syrup, but another sugar. Corn solid. I mean, there&#39;s so many different ways of saying sugar now.   Glenda Sparrow  12:50   Yes. I think I just read the other day, I think there were 56 different terms for sugar that the food industry can use.  Ari Gronich  13:00   Really, I think now natural sweetener is also being used for sugar, or for corn syrup for Yeah, for high fructose corn syrup, natural sweetener for high fructose corn syrup. So it&#39;s really important to pay attention to ingredient lists, right?   Glenda Sparrow  13:18   Yes  Ari Gronich  13:18   A little bit more about the ingredient list versus the nutritional panel.  Glenda Sparrow  13:22   Sure. So when when you&#39;re looking at most packaged foods, the ingredient list it&#39;s really those first couple of items on the ingredient list that we really want to pay attention to. And almost everything that&#39;s coming out of a package. The first couple of ingredients are some type of sugar, and whatever name that they&#39;re using, and industrial oils. So those are going to be like your seed oils, your corner oil, or sunflower oil, any of those which are considered industrial oils. And they&#39;re just they wreak havoc on our bodies and our minds. And you know, the longer the list of ingredients, the worse it probably is for you. But really pay attention to those first few ingredients that are on there.  Ari Gronich  14:04   Awesome. So talk a little bit more about primal eating, and what that entails what it involves.  Glenda Sparrow  14:13   Sure, primal  eating is really going back to eating how our ancestors did. And that&#39;s the the fats, meats and veggies, and then fruits on occasion. So and when you think about how our ancestors ate fruits, when you&#39;re talking about the apple earlier, our ancestors would eat fruit only when it was in season, which wasn&#39;t that often they couldn&#39;t just go to their local grocery store and pick up fruit that&#39;s been sitting in cold storage for an entire year or longer. So when you look at it, how some of our produce and I did work in an industry that had a lot of involvement with produce growers for four years. And it&#39;s very interesting to know that when fans in our country and elsewhere in the world are actually being grown, and how we&#39;re able to buy them in the grocery store year round.  Ari Gronich  14:59   So let&#39;s talk a little bit more about these broken systems that I like to talk about because you just mentioned a broken system, which is the agricultural and produce market. And we&#39;re going to piss off a lot of farmers right now, but we shouldn&#39;t be pissing off the farmers we should be pushing pissing off the Agra farmers meaning farmers to me, never had to wear hazmat suits. Right, overalls, good to go.  Glenda Sparrow  15:31   My grandfather was a farmer.  Ari Gronich  15:32   a straw in your mouth and a pair of overalls. And you are good to go. If you get images now of these big Agra farms. They&#39;re in hazmat suits. They&#39;re spraying pesticides everywhere. And they&#39;re they&#39;re literally having to wear hazmat suits. And in fact, I know some potato farmers for McDonald&#39;s, they irradiate their foods so much, because they&#39;re not allowed to have any brown spots in their potatoes. No brown spots allowed. McDonald&#39;s will send them back. And so they have their irradiated you know, very highly toxic food that they grow for them. And then they have their section of nice, healthy organic potatoes that they grow completely separately that they use for their own family and neighbors. What&#39;s the problem with the system that allows for that in a way that is so destructive to our physical health? What why is it that people, especially the farmers accept this kind of poison being put into our food supply, and water supply.  Glenda Sparrow  16:57   Everything has to be done cheaply, right? So you end up having any of the small farms that we used to have, whether it be produce or livestock or anything else, they end up getting bought out by the bigger guys. And the bigger guys are mass producing, because they&#39;re dealing with the largest grocery chains around the country. And you know, they&#39;re just trying to grow more bigger and cheaper. So you get into having to spray everything with chemicals, because you don&#39;t want the loss that happens when you do have insects that come into the product.  Ari Gronich  17:32   I really appreciate it give me a couple of places where people could get ahold of you if they want to.  Glenda Sparrow  17:37   Sure My website is GlendaSparrow.com. And on Instagram and Facebook. It&#39;s Glenda Sparrow coaching.   Ari Gronich  17:46   Awesome. Thank you so much for being on the show.  thank you audience for listening. This has been another episode of create a new tomorrow, where we talk about actionable ways that you can change your world change the life and make the world a better place. So thank you so much and and we&#39;ll see you next time.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome to another episode of create a new tomorrow I&#39;m your host Ari Gronich and here I have with me Glenda Sparrow she is a health and wellness, self development, Earth medicine, integration, work bodywork and breath work person. She loves talking about this stuff. Let&#39;s see, I&#39;m going to read her intro so that I get it. All right, so after 20 years, Glenda left the safe corporate world to create a life she truly could be passionate about helping others. Glenda is certified in print as a primal health coach, certified holistic coach, and uses four pillars food, movement, sleep and mindset to help clients transform their lives while reducing inflammation in the body, and brain. And this is one of the things that I am so excited to talk to her about. Glenda supports her clients by serving not only as a coach, but as a teacher, accountability partner and a mentor. So Glenda, I&#39;m gonna let you tell a little bit about your story and about why I&#39;m talking to you.</p><p><br></p><p>Glenda Sparrow 1:17  </p><p>Well, I&#39;m very happy to be here. Thanks for having me. When I was looking at your podcast, and some of the things that you&#39;ve spoken with other guests about, it felt really aligned with where I feel a lot of what I can do to help people is to bridge that gap between what their doctors tell them as far as the diagnosis, or if they just say you need to eat right and exercise. Most people don&#39;t know what that means. And our physicians don&#39;t typically have the time during their office visits, to really help patients with those lifestyle behaviors that can help them be well. Excited to see where this goes today.</p><p><br></p><p>Ari Gronich 1:57  </p><p>Absolutely. So, you know, for me, the main premise of this show is how do we create a new tomorrow? How do we create systems that are different than the ones that we&#39;ve already created? And it&#39;s not really working for us. And so we want to create something better, different, that is more optimal that&#39;s gotten, you know, gets better results. And so where we&#39;re looking at, create a new tomorrow as a platform for promoting and discussing all of these kinds of issues that are in this society. So you mentioned a couple things, just in that quick intro, average doctor&#39;s visit has gone from 10 minutes in the last what was like 10 years ago to an average of six to seven minutes. Is it possible in a six to seven minute visit for a doctor to find out everything about you and know what it is that you need? for your health? Is that possible?</p><p><br></p><p>Glenda Sparrow 3:02  </p><p>I don&#39;t believe that it is, in six to seven minutes, you probably can&#39;t even find out everything that a person has been experiencing, that has brought them in to see you. I mean, certainly when I have a call with a client, I can&#39;t get out of them in six or seven minutes, you know, really tap into to what&#39;s going on with them to see how I can best help them, it takes much longer than that.</p><p><br></p><p>Ari Gronich 3:26  </p><p>So this is part of where the system has broken down. And some of us in the alternative and lifestyle medicine field, have decided that the system broke down too far. And it&#39;s time for us to kind of take up the slack. So how is it that you take up the slack, so that you can really get the benefit for your clients. And patients really, you know, we&#39;re not allowed to say patient when you&#39;re not a doctor. So you got to say client to be compliant with the things that you give them the advice that you give them, so that they can really get the change that they&#39;re seeking.</p><p><br></p><p>Glenda Sparrow 4:10  </p><p>Yeah, you know, ideally, we wouldn&#39;t be able to keep people well, and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can even get them to understand that and start making those lifestyle changes and behavioral changes now, then they will feel better, but it&#39;s very difficult. It&#39;s much easier when somebody gets to the breaking point. When they get to the point where you know, they&#39;ve been trying fad diets and they can&#39;t seem to lose weight, or they&#39;re at the point where they can barely move because they have so much stuff going on with their bodies that you know they&#39;re just not functional anymore. And so it&#39;s sad to see People get to that point when they could get ahead of it. And so yeah, it&#39;d be great if we could get people to take those steps early on before they get super sick. But other times, it&#39;s like, you know, they&#39;re just at their wit&#39;s end and have no other place to turn.</p><p><br></p><p>Ari Gronich 5:17  </p><p>Absolutely. So you know, my thing is what, what I see is that somebody will tell somebody what to do, and they don&#39;t explain the whys, and they don&#39;t explain the house. And more importantly, the what? So for example, eat healthier. Right? This is a statement that somebody might make eat organic, eat healthy food. It&#39;s expensive. Why is it expensive? And people won&#39;t do it because it&#39;s expensive, like to eat grass fed meat versus eating pesticide fed, grain fed corn fed meat, for instance. What does that do to a person&#39;s body? And how much does that cost in the long run versus eating less, but higher quality?</p><p><br></p><p>Glenda Sparrow 6:16  </p><p>Right. And that&#39;s something that, you know, I in my programs, I explain all of those details about what I call a food spectrum. So it&#39;s kind of like a good, better, best approach to how to buy me what type of vegetables to buy that kind of a thing. Certainly, it&#39;s better to eat a large farm carrot than it is to go get fast food. So you know, just try to keep that into perspective. If you&#39;re not able to afford the difference in a pasture raised egg, or pasture raised grass fed beef, you know, it&#39;s still better to be buying some beef that you&#39;re cooking at home the right way than to be eating packaged food or going to a fast food restaurant.</p><p><br></p><p>Ari Gronich 6:59  </p><p>Absolutely. I believe that the number is somewhere close to 70,000 chemicals that we&#39;ve introduced into society that weren&#39;t there before. And that was in the late 1970s, that that really began, right? Out of those 70,000 chemicals that have been pushed into our food, our air, our water, what our bodies do with that is they&#39;re not aligned with those chemicals. They don&#39;t know how to process the chemicals. Our bodies are really designed to eat natural foods, what it is that they&#39;re supposed to be doing when when they have Dr. Google telling them so many conflicting stories?</p><p><br></p><p>Glenda Sparrow 7:51  </p><p>Well, it&#39;s not just Dr. Google, we have to remember where we get so much of our information about what foods we should be eating. And that comes from the people who are mass producing them. Right. So why are we told Why do we have this belief? And why does the food pyramid tell us that we have to have, I don&#39;t know 20,000 servings of grains every day? Because the food industry is paying them money to get us to eat those things? So yeah, I mean, when you when you look at what we&#39;re told to eat, it shouldn&#39;t be as hard as people think that it is. Eat tons of veggies, meats and fats, good healthy fats.</p><p><br></p><p>Ari Gronich 8:30  </p><p>How does one avoid these current issues of lack of nutrients? High sugars? When I&#39;m eating fruit, I&#39;m eating healthy. I&#39;m eating the apple a day keeps the doctor away.</p><p><br></p><p>Glenda Sparrow 8:45  </p><p>Yeah, so the way that I work with clients is I say, look, if you&#39;re gonna if you&#39;re gonna eat if you want sugar, I would much rather that a client is eating an apple than eating a cake or a piece of cake, right? So if you if your body&#39;s wanting sugar, if you want to tap into it, you know, okay, there are worse things that you could be eating. But I also make sure that they understand what even those natural sugars do in our bodies when spiking our insulin levels.</p><p><br></p><p>Ari Gronich 9:12  </p><p>That&#39;s true. So let&#39;s talk about the actual effects that happen in somebody&#39;s body when they have too much sugar, for instance, what happens in their body? What&#39;s the process that they go through? Especially if they&#39;re diabetic?</p><p><br></p><p>Glenda Sparrow 9:29  </p><p>Yeah. So when you&#39;re consuming too much sugar and your body&#39;s not able to react to it, your insulin spikes, anytime that you&#39;re eating sugar, and we just end up completely overworking our bodies, our pancreas and everything else when we are not eating from like a real primal strategy. So trying to provide some understanding without getting too nitty gritty into the science for clients, I think can really help.</p><p><br></p><p>Ari Gronich 9:55  </p><p>Absolutely. So what are the things that I suggest to people whenever I use When I, whenever I was doing functional medicine consulting, is I would put people on an elimination plan. So we would literally eliminate anything that was happening that they were eating that could possibly cause an inflammatory or allergic response, food allergy response, anything that would make the histamine system and the immune response go spike, right? So how does one avoid these things when they&#39;re on a fairly strict vegan or vegetarian diet or if they have an autoimmune disease?</p><p><br></p><p>Glenda Sparrow 10:37  </p><p>Sure, well, the first thing, especially with with vegetarians and vegans, is to make sure that they&#39;re not consuming any processed foods. Because I have a lot of friends who are strict vegans. And they have ethical reasons for doing so which I fully support. But you see a lot of them who end up supplementing their diet with a lot of processed junk stuff out of a box stuff out of a can, you know, somebody was telling me they&#39;re eating spaghettios. Like, there are better choices than spaghettios if you&#39;re a vegan. So just trying to eliminate the processed stuff first. And then, you know, if they&#39;re not having issues with the night shades or lagoons, then great, but trying to get enough of the regular vegetables and the good quality fats in their diets to help them you know, kind of figure out where they&#39;re at with it. It&#39;s I haven&#39;t worked with any clients that have been vegan and diabetic.</p><p><br></p><p>Ari Gronich 11:39  </p><p>That&#39;s an interesting thing have you noted at all? why that might be?</p><p><br></p><p>Glenda Sparrow 11:45  </p><p>No, No, I haven&#39;t. It&#39;s not something that I&#39;ve really thought about until you asked me that question. Actually.</p><p><br></p><p>Ari Gronich 11:52  </p><p>I actually have I&#39;ve had a number of vegan and vegetarians who have had diabetes, which is why they converted in some cases to begin with. And the issue is that they were still eating a lot of very sugary fruits, and sugary vegetables and things like that. And, and we&#39;re eating a lot of processed.</p><p><br></p><p>Glenda Sparrow 12:18  </p><p>Yes.</p><p><br></p><p>Ari Gronich 12:20  </p><p>Even for gluten free. I see gluten free packaging everywhere. Now, if I look at the ingredient list, and I&#39;ll let you kind of talk about why the ingredient list is more important than, say the nutritional panel. But if you look at the ingredient list, it&#39;s full of things like dextrose, which is a sugar, corn syrup, but another sugar. Corn solid. I mean, there&#39;s so many different ways of saying sugar now. </p><p><br></p><p>Glenda Sparrow 12:50  </p><p>Yes. I think I just read the other day, I think there were 56 different terms for sugar that the food industry can use.</p><p><br></p><p>Ari Gronich 13:00  </p><p>Really, I think now natural sweetener is also being used for sugar, or for corn syrup for Yeah, for high fructose corn syrup, natural sweetener for high fructose corn syrup. So it&#39;s really important to pay attention to ingredient lists, right? </p><p><br></p><p>Glenda Sparrow 13:18  </p><p>Yes</p><p><br></p><p>Ari Gronich 13:18  </p><p>A little bit more about the ingredient list versus the nutritional panel.</p><p><br></p><p>Glenda Sparrow 13:22  </p><p>Sure. So when when you&#39;re looking at most packaged foods, the ingredient list it&#39;s really those first couple of items on the ingredient list that we really want to pay attention to. And almost everything that&#39;s coming out of a package. The first couple of ingredients are some type of sugar, and whatever name that they&#39;re using, and industrial oils. So those are going to be like your seed oils, your corner oil, or sunflower oil, any of those which are considered industrial oils. And they&#39;re just they wreak havoc on our bodies and our minds. And you know, the longer the list of ingredients, the worse it probably is for you. But really pay attention to those first few ingredients that are on there.</p><p><br></p><p>Ari Gronich 14:04  </p><p>Awesome. So talk a little bit more about primal eating, and what that entails what it involves.</p><p><br></p><p>Glenda Sparrow 14:13  </p><p>Sure, primal eating is really going back to eating how our ancestors did. And that&#39;s the the fats, meats and veggies, and then fruits on occasion. So and when you think about how our ancestors ate fruits, when you&#39;re talking about the apple earlier, our ancestors would eat fruit only when it was in season, which wasn&#39;t that often they couldn&#39;t just go to their local grocery store and pick up fruit that&#39;s been sitting in cold storage for an entire year or longer. So when you look at it, how some of our produce and I did work in an industry that had a lot of involvement with produce growers for four years. And it&#39;s very interesting to know that when fans in our country and elsewhere in the world are actually being grown, and how we&#39;re able to buy them in the grocery store year round.</p><p><br></p><p>Ari Gronich 14:59  </p><p>So let&#39;s talk a little bit more about these broken systems that I like to talk about because you just mentioned a broken system, which is the agricultural and produce market. And we&#39;re going to piss off a lot of farmers right now, but we shouldn&#39;t be pissing off the farmers we should be pushing pissing off the Agra farmers meaning farmers to me, never had to wear hazmat suits. Right, overalls, good to go.</p><p><br></p><p>Glenda Sparrow 15:31  </p><p>My grandfather was a farmer.</p><p><br></p><p>Ari Gronich 15:32  </p><p>a straw in your mouth and a pair of overalls. And you are good to go. If you get images now of these big Agra farms. They&#39;re in hazmat suits. They&#39;re spraying pesticides everywhere. And they&#39;re they&#39;re literally having to wear hazmat suits. And in fact, I know some potato farmers for McDonald&#39;s, they irradiate their foods so much, because they&#39;re not allowed to have any brown spots in their potatoes. No brown spots allowed. McDonald&#39;s will send them back. And so they have their irradiated you know, very highly toxic food that they grow for them. And then they have their section of nice, healthy organic potatoes that they grow completely separately that they use for their own family and neighbors. What&#39;s the problem with the system that allows for that in a way that is so destructive to our physical health? What why is it that people, especially the farmers accept this kind of poison being put into our food supply, and water supply.</p><p><br></p><p>Glenda Sparrow 16:57  </p><p>Everything has to be done cheaply, right? So you end up having any of the small farms that we used to have, whether it be produce or livestock or anything else, they end up getting bought out by the bigger guys. And the bigger guys are mass producing, because they&#39;re dealing with the largest grocery chains around the country. And you know, they&#39;re just trying to grow more bigger and cheaper. So you get into having to spray everything with chemicals, because you don&#39;t want the loss that happens when you do have insects that come into the product.</p><p><br></p><p>Ari Gronich 17:32  </p><p>I really appreciate it give me a couple of places where people could get ahold of you if they want to.</p><p><br></p><p>Glenda Sparrow 17:37  </p><p>Sure My website is GlendaSparrow.com. And on Instagram and Facebook. It&#39;s Glenda Sparrow coaching. </p><p><br></p><p>Ari Gronich 17:46  </p><p>Awesome. Thank you so much for being on the show.</p><p><br></p><p>thank you audience for listening. This has been another episode of create a new tomorrow, where we talk about actionable ways that you can change your world change the life and make the world a better place. So thank you so much and and we&#39;ll see you next time.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow I&amp;#39;m your host Ari Gronich and here I have with me Glenda Sparrow she is a health and wellness, self development, Earth medicine, integration, work bodywork and breath work person. She loves talking about this stuff. Let&amp;#39;s see, I&amp;#39;m going to read her intro so that I get it. All right, so after 20 years, Glenda left the safe corporate world to create a life she truly could be passionate about helping others. Glenda is certified in print as a primal health coach, certified holistic coach, and uses four pillars food, movement, sleep and mindset to help clients transform their lives while reducing inflammation in the body, and brain. And this is one of the things that I am so excited to talk to her about. Glenda supports her clients by serving not only as a coach, but as a teacher, accountability partner and a mentor. So Glenda, I&amp;#39;m gonna let you tell a little bit about your story and about why I&amp;#39;m talking to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:17  &lt;/p&gt;&lt;p&gt;Well, I&amp;#39;m very happy to be here. Thanks for having me. When I was looking at your podcast, and some of the things that you&amp;#39;ve spoken with other guests about, it felt really aligned with where I feel a lot of what I can do to help people is to bridge that gap between what their doctors tell them as far as the diagnosis, or if they just say you need to eat right and exercise. Most people don&amp;#39;t know what that means. And our physicians don&amp;#39;t typically have the time during their office visits, to really help patients with those lifestyle behaviors that can help them be well. Excited to see where this goes today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:57  &lt;/p&gt;&lt;p&gt;Absolutely. So, you know, for me, the main premise of this show is how do we create a new tomorrow? How do we create systems that are different than the ones that we&amp;#39;ve already created? And it&amp;#39;s not really working for us. And so we want to create something better, different, that is more optimal that&amp;#39;s gotten, you know, gets better results. And so where we&amp;#39;re looking at, create a new tomorrow as a platform for promoting and discussing all of these kinds of issues that are in this society. So you mentioned a couple things, just in that quick intro, average doctor&amp;#39;s visit has gone from 10 minutes in the last what was like 10 years ago to an average of six to seven minutes. Is it possible in a six to seven minute visit for a doctor to find out everything about you and know what it is that you need? for your health? Is that possible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 3:02  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t believe that it is, in six to seven minutes, you probably can&amp;#39;t even find out everything that a person has been experiencing, that has brought them in to see you. I mean, certainly when I have a call with a client, I can&amp;#39;t get out of them in six or seven minutes, you know, really tap into to what&amp;#39;s going on with them to see how I can best help them, it takes much longer than that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:26  &lt;/p&gt;&lt;p&gt;So this is part of where the system has broken down. And some of us in the alternative and lifestyle medicine field, have decided that the system broke down too far. And it&amp;#39;s time for us to kind of take up the slack. So how is it that you take up the slack, so that you can really get the benefit for your clients. And patients really, you know, we&amp;#39;re not allowed to say patient when you&amp;#39;re not a doctor. So you got to say client to be compliant with the things that you give them the advice that you give them, so that they can really get the change that they&amp;#39;re seeking.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 4:10  &lt;/p&gt;&lt;p&gt;Yeah, you know, ideally, we wouldn&amp;#39;t be able to keep people well, and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can even get them to understand that and start making those lifestyle changes and behavioral changes now, then they will feel better, but it&amp;#39;s very difficult. It&amp;#39;s much easier when somebody gets to the breaking point. When they get to the point where you know, they&amp;#39;ve been trying fad diets and they can&amp;#39;t seem to lose weight, or they&amp;#39;re at the point where they can barely move because they have so much stuff going on with their bodies that you know they&amp;#39;re just not functional anymore. And so it&amp;#39;s sad to see People get to that point when they could get ahead of it. And so yeah, it&amp;#39;d be great if we could get people to take those steps early on before they get super sick. But other times, it&amp;#39;s like, you know, they&amp;#39;re just at their wit&amp;#39;s end and have no other place to turn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:17  &lt;/p&gt;&lt;p&gt;Absolutely. So you know, my thing is what, what I see is that somebody will tell somebody what to do, and they don&amp;#39;t explain the whys, and they don&amp;#39;t explain the house. And more importantly, the what? So for example, eat healthier. Right? This is a statement that somebody might make eat organic, eat healthy food. It&amp;#39;s expensive. Why is it expensive? And people won&amp;#39;t do it because it&amp;#39;s expensive, like to eat grass fed meat versus eating pesticide fed, grain fed corn fed meat, for instance. What does that do to a person&amp;#39;s body? And how much does that cost in the long run versus eating less, but higher quality?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 6:16  &lt;/p&gt;&lt;p&gt;Right. And that&amp;#39;s something that, you know, I in my programs, I explain all of those details about what I call a food spectrum. So it&amp;#39;s kind of like a good, better, best approach to how to buy me what type of vegetables to buy that kind of a thing. Certainly, it&amp;#39;s better to eat a large farm carrot than it is to go get fast food. So you know, just try to keep that into perspective. If you&amp;#39;re not able to afford the difference in a pasture raised egg, or pasture raised grass fed beef, you know, it&amp;#39;s still better to be buying some beef that you&amp;#39;re cooking at home the right way than to be eating packaged food or going to a fast food restaurant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:59  &lt;/p&gt;&lt;p&gt;Absolutely. I believe that the number is somewhere close to 70,000 chemicals that we&amp;#39;ve introduced into society that weren&amp;#39;t there before. And that was in the late 1970s, that that really began, right? Out of those 70,000 chemicals that have been pushed into our food, our air, our water, what our bodies do with that is they&amp;#39;re not aligned with those chemicals. They don&amp;#39;t know how to process the chemicals. Our bodies are really designed to eat natural foods, what it is that they&amp;#39;re supposed to be doing when when they have Dr. Google telling them so many conflicting stories?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 7:51  &lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s not just Dr. Google, we have to remember where we get so much of our information about what foods we should be eating. And that comes from the people who are mass producing them. Right. So why are we told Why do we have this belief? And why does the food pyramid tell us that we have to have, I don&amp;#39;t know 20,000 servings of grains every day? Because the food industry is paying them money to get us to eat those things? So yeah, I mean, when you when you look at what we&amp;#39;re told to eat, it shouldn&amp;#39;t be as hard as people think that it is. Eat tons of veggies, meats and fats, good healthy fats.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:30  &lt;/p&gt;&lt;p&gt;How does one avoid these current issues of lack of nutrients? High sugars? When I&amp;#39;m eating fruit, I&amp;#39;m eating healthy. I&amp;#39;m eating the apple a day keeps the doctor away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 8:45  &lt;/p&gt;&lt;p&gt;Yeah, so the way that I work with clients is I say, look, if you&amp;#39;re gonna if you&amp;#39;re gonna eat if you want sugar, I would much rather that a client is eating an apple than eating a cake or a piece of cake, right? So if you if your body&amp;#39;s wanting sugar, if you want to tap into it, you know, okay, there are worse things that you could be eating. But I also make sure that they understand what even those natural sugars do in our bodies when spiking our insulin levels.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:12  &lt;/p&gt;&lt;p&gt;That&amp;#39;s true. So let&amp;#39;s talk about the actual effects that happen in somebody&amp;#39;s body when they have too much sugar, for instance, what happens in their body? What&amp;#39;s the process that they go through? Especially if they&amp;#39;re diabetic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 9:29  &lt;/p&gt;&lt;p&gt;Yeah. So when you&amp;#39;re consuming too much sugar and your body&amp;#39;s not able to react to it, your insulin spikes, anytime that you&amp;#39;re eating sugar, and we just end up completely overworking our bodies, our pancreas and everything else when we are not eating from like a real primal strategy. So trying to provide some understanding without getting too nitty gritty into the science for clients, I think can really help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:55  &lt;/p&gt;&lt;p&gt;Absolutely. So what are the things that I suggest to people whenever I use When I, whenever I was doing functional medicine consulting, is I would put people on an elimination plan. So we would literally eliminate anything that was happening that they were eating that could possibly cause an inflammatory or allergic response, food allergy response, anything that would make the histamine system and the immune response go spike, right? So how does one avoid these things when they&amp;#39;re on a fairly strict vegan or vegetarian diet or if they have an autoimmune disease?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 10:37  &lt;/p&gt;&lt;p&gt;Sure, well, the first thing, especially with with vegetarians and vegans, is to make sure that they&amp;#39;re not consuming any processed foods. Because I have a lot of friends who are strict vegans. And they have ethical reasons for doing so which I fully support. But you see a lot of them who end up supplementing their diet with a lot of processed junk stuff out of a box stuff out of a can, you know, somebody was telling me they&amp;#39;re eating spaghettios. Like, there are better choices than spaghettios if you&amp;#39;re a vegan. So just trying to eliminate the processed stuff first. And then, you know, if they&amp;#39;re not having issues with the night shades or lagoons, then great, but trying to get enough of the regular vegetables and the good quality fats in their diets to help them you know, kind of figure out where they&amp;#39;re at with it. It&amp;#39;s I haven&amp;#39;t worked with any clients that have been vegan and diabetic.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:39  &lt;/p&gt;&lt;p&gt;That&amp;#39;s an interesting thing have you noted at all? why that might be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 11:45  &lt;/p&gt;&lt;p&gt;No, No, I haven&amp;#39;t. It&amp;#39;s not something that I&amp;#39;ve really thought about until you asked me that question. Actually.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 11:52  &lt;/p&gt;&lt;p&gt;I actually have I&amp;#39;ve had a number of vegan and vegetarians who have had diabetes, which is why they converted in some cases to begin with. And the issue is that they were still eating a lot of very sugary fruits, and sugary vegetables and things like that. And, and we&amp;#39;re eating a lot of processed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 12:18  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:20  &lt;/p&gt;&lt;p&gt;Even for gluten free. I see gluten free packaging everywhere. Now, if I look at the ingredient list, and I&amp;#39;ll let you kind of talk about why the ingredient list is more important than, say the nutritional panel. But if you look at the ingredient list, it&amp;#39;s full of things like dextrose, which is a sugar, corn syrup, but another sugar. Corn solid. I mean, there&amp;#39;s so many different ways of saying sugar now. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 12:50  &lt;/p&gt;&lt;p&gt;Yes. I think I just read the other day, I think there were 56 different terms for sugar that the food industry can use.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:00  &lt;/p&gt;&lt;p&gt;Really, I think now natural sweetener is also being used for sugar, or for corn syrup for Yeah, for high fructose corn syrup, natural sweetener for high fructose corn syrup. So it&amp;#39;s really important to pay attention to ingredient lists, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 13:18  &lt;/p&gt;&lt;p&gt;Yes&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:18  &lt;/p&gt;&lt;p&gt;A little bit more about the ingredient list versus the nutritional panel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 13:22  &lt;/p&gt;&lt;p&gt;Sure. So when when you&amp;#39;re looking at most packaged foods, the ingredient list it&amp;#39;s really those first couple of items on the ingredient list that we really want to pay attention to. And almost everything that&amp;#39;s coming out of a package. The first couple of ingredients are some type of sugar, and whatever name that they&amp;#39;re using, and industrial oils. So those are going to be like your seed oils, your corner oil, or sunflower oil, any of those which are considered industrial oils. And they&amp;#39;re just they wreak havoc on our bodies and our minds. And you know, the longer the list of ingredients, the worse it probably is for you. But really pay attention to those first few ingredients that are on there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:04  &lt;/p&gt;&lt;p&gt;Awesome. So talk a little bit more about primal eating, and what that entails what it involves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 14:13  &lt;/p&gt;&lt;p&gt;Sure, primal eating is really going back to eating how our ancestors did. And that&amp;#39;s the the fats, meats and veggies, and then fruits on occasion. So and when you think about how our ancestors ate fruits, when you&amp;#39;re talking about the apple earlier, our ancestors would eat fruit only when it was in season, which wasn&amp;#39;t that often they couldn&amp;#39;t just go to their local grocery store and pick up fruit that&amp;#39;s been sitting in cold storage for an entire year or longer. So when you look at it, how some of our produce and I did work in an industry that had a lot of involvement with produce growers for four years. And it&amp;#39;s very interesting to know that when fans in our country and elsewhere in the world are actually being grown, and how we&amp;#39;re able to buy them in the grocery store year round.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:59  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk a little bit more about these broken systems that I like to talk about because you just mentioned a broken system, which is the agricultural and produce market. And we&amp;#39;re going to piss off a lot of farmers right now, but we shouldn&amp;#39;t be pissing off the farmers we should be pushing pissing off the Agra farmers meaning farmers to me, never had to wear hazmat suits. Right, overalls, good to go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 15:31  &lt;/p&gt;&lt;p&gt;My grandfather was a farmer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:32  &lt;/p&gt;&lt;p&gt;a straw in your mouth and a pair of overalls. And you are good to go. If you get images now of these big Agra farms. They&amp;#39;re in hazmat suits. They&amp;#39;re spraying pesticides everywhere. And they&amp;#39;re they&amp;#39;re literally having to wear hazmat suits. And in fact, I know some potato farmers for McDonald&amp;#39;s, they irradiate their foods so much, because they&amp;#39;re not allowed to have any brown spots in their potatoes. No brown spots allowed. McDonald&amp;#39;s will send them back. And so they have their irradiated you know, very highly toxic food that they grow for them. And then they have their section of nice, healthy organic potatoes that they grow completely separately that they use for their own family and neighbors. What&amp;#39;s the problem with the system that allows for that in a way that is so destructive to our physical health? What why is it that people, especially the farmers accept this kind of poison being put into our food supply, and water supply.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 16:57  &lt;/p&gt;&lt;p&gt;Everything has to be done cheaply, right? So you end up having any of the small farms that we used to have, whether it be produce or livestock or anything else, they end up getting bought out by the bigger guys. And the bigger guys are mass producing, because they&amp;#39;re dealing with the largest grocery chains around the country. And you know, they&amp;#39;re just trying to grow more bigger and cheaper. So you get into having to spray everything with chemicals, because you don&amp;#39;t want the loss that happens when you do have insects that come into the product.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:32  &lt;/p&gt;&lt;p&gt;I really appreciate it give me a couple of places where people could get ahold of you if they want to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 17:37  &lt;/p&gt;&lt;p&gt;Sure My website is GlendaSparrow.com. And on Instagram and Facebook. It&amp;#39;s Glenda Sparrow coaching. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:46  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being on the show.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;thank you audience for listening. This has been another episode of create a new tomorrow, where we talk about actionable ways that you can change your world change the life and make the world a better place. So thank you so much and and we&amp;#39;ll see you next time.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 25:Awareness of the Lifestyle Behaviors with Glenda Sparrow - Full Episode</itunes:title>
                <title>EP 25:Awareness of the Lifestyle Behaviors with Glenda Sparrow - Full Episode</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with indu stry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast  Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and here I have with me Glenda Sparrow she is a health and wellness, self development, Earth medicine, integration, work, bodywork and breath work person. She loves talking about this stuff. Let&#39;s see. I&#39;m going to read her intro so that I get it all right. So after 20 years, Glenda left the safe corporate world to create a life she truly could be passionate about helping others. Glenda is certified in print as a primal health coach, certified holistic coach, and uses four pillars food, movement, sleep and mindset to help clients transform their lives while reducing inflammation in the body, and brain. And this is one of the things that I am so excited to talk to her about. Glenda supports her clients by serving not only as a coach, but as a teacher, accountability partner and a mentor. So Glenda, I&#39;m gonna let you tell a little bit about your story and about why I&#39;m talking to you.  Glenda Sparrow  2:16   Okay, well, I&#39;m very happy to be here. Thanks for having me. When I was looking at  your podcasts, and some of the things that you&#39;ve spoken with other guests about, it felt really aligned with where I feel a lot of what I can do to help people is to bridge that gap between what their doctors tell them as far as the diagnosis, or if they just say you need to eat right and exercise. Most people don&#39;t know what that means. And our physicians don&#39;t typically have the time during their office visits to really help patients with those lifestyle behaviors that can help them be well. So I thought it would be fun to chat. And then, you know, it sounds like there&#39;s a lot of other modalities that we like to tap into and discuss. So excited to see where this goes today.  Ari Gronich  3:07   Absolutely. So, you know, for me, the main premise of this show is how do we create a new tomorrow? How do we create systems that are different than the ones that we&#39;ve already created? Knowing that we are the creators of everything in our society, we&#39;ve created the systems, we&#39;ve created the money, we&#39;ve created the buildings, we&#39;ve created, in our met through our imagination, everything that we see before us. And it&#39;s not really working for us. And so we want to create something better, different, that is more optimal that&#39;s gotten, you know, gets better results. And so where we&#39;re looking at create a new tomorrow as a platform for promoting and discussing all of these kinds of issues that are in this society. So you mentioned a couple things just in that quick intro. doctors don&#39;t have enough time. Average doctor&#39;s visit has gone from 10 minutes in the last what was like 10 years ago to an average of six to seven minutes for a doctor&#39;s visit. Is it possible in a six to seven minute visit for a doctor to find out everything about you and know what it is that you need for your health? Is that possible?  Glenda Sparrow  4:32   I don&#39;t believe that it is in six to seven minutes, you probably can&#39;t even find out everything that a person has been experiencing that has brought them in to see you. I mean certainly when I have a call with a client, I can&#39;t get out of them in six or seven minutes. You know, really tap into to what&#39;s going on with them to see how I can best help them. It takes much longer than that. Let alone to you know be able to not only talk to somebody about me sure its quick  to write a prescription. But to tap into how are you sleeping? What types of foods are you eating? If you have diabetes, or an inflammatory thing going on, to really talk to a patient about non inflammatory foods and how movement plays a role in that, you know those things, they just, there&#39;s not enough time for it.  Ari Gronich  5:18   So this is part of where the system has broken down. And some of us in the alternative and lifestyle medicine field, have decided that the system broke down too far. And it&#39;s time for us to kind of take up the slack. So how is it that you take up the slack, so that you can really get the benefit for your clients, and patients really, you know, we&#39;re not allowed to say patient when you&#39;re not a doctor. So you got to say, client. However, it&#39;s really you know, patience is important, because somebody who&#39;s coming as a patient listens to a prescription more than somebody who&#39;s a client listens to advice, right?  Glenda Sparrow  6:08   So true.  Ari Gronich  6:11   So how do you get your clients to be compliant with the things that you give them the advice that you give them, so that they can really get the change that they&#39;re seeking?  Glenda Sparrow  6:26   Yeah, you know, ideally, we would be able to keep people well, and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can, in, get them to understand that and start making those lifestyle changes, and behavioral changes now, then they will feel better. But it&#39;s very difficult, it&#39;s much easier when somebody gets to the breaking point, when they get to the point where, you know, they&#39;ve been trying fad diets, and they can&#39;t seem to lose weight, or they&#39;re at the point where they can barely move, because they have so much stuff going on with their bodies that, you know, they&#39;re just not functional anymore. And so, it&#39;s sad to see that people get to that point when they could get ahead of it, and just start living healthier now, which is, you know, I&#39;m creating a course right now called start with five, and it&#39;s a five minute daily Mind Body boost, because it&#39;s, it truly can be that simple. And people don&#39;t think that it is they have this, these preconceptions that it&#39;s hard to be healthy, that it&#39;s expensive to be healthy, that you have to have an expensive gym membership or a personal trainer, to be able to be fit and active. And that&#39;s simply not the case. So you know, just trying to get people to see that there are a lot of simple things that they can do at home, in their living rooms, in their bedrooms, whatever, to move their body and to make different food choices. And that helps their sleep, sleep then helps your mindset right, like it all goes together. And so yeah, it&#39;d be great if we could get people to take those steps early on before they get super sick. But other times, it&#39;s like, you know, they&#39;re just at their wit&#39;s end and have no other place to turn.  Ari Gronich  8:18   Absolutely. So you know, my thing is what I see is that somebody will tell somebody what to do. And they don&#39;t explain the whys, and they don&#39;t explain the house. And more importantly, the what? So for example, eat healthier. Right? This is a statement that somebody might make eat organic, eat healthy food. It&#39;s expensive. Why is it expensive? And people won&#39;t do it because it&#39;s expensive, like to eat grass fed meat versus eating pesticide fed, grain fed corn fed meat, for instance. What does that do to a person&#39;s body? And how much does that cost in the long run versus eating less, but higher quality?  Glenda Sparrow  9:18   Right, and that&#39;s something that you know, in my programs, I explain all of those details about what I call a food spectrum. So it&#39;s kind of like a good, better best approach to how to buy me what type of vegetables to buy that kind of thing. Certainly, it&#39;s better to eat a large farm carrot than it is to go get fast food. So you know, just try to keep that into perspective. If you&#39;re not able to afford the the difference in a pasture raised egg, or pasture raised grass fed beef, you know, it&#39;s still better to be buying some beef that you&#39;re cooking at home the right way than to be eating packaged food or going to a fast food restaurant. So but it doesn&#39;t mean, it makes a difference in the long run because of the chemicals and hormones that we&#39;re then putting into our bodies that make us sick.  Ari Gronich  10:10   Absolutely, I believe that the number is somewhere close to 70,000 chemicals that we&#39;ve introduced into society that weren&#39;t there before. And that was in the late 1970s, that really began, right? Out of those 70,000 chemicals that have been pushed into our food, our air, our water. What our bodies do with that is they&#39;re not aligned with those chemicals. They don&#39;t know how to process the chemicals. Our bodies are really designed to eat natural foods, and in a very seasonal way. And with the monoculture and monocropping of products and mass production. We don&#39;t get the variety and we don&#39;t get the minerals, we don&#39;t get the nutrients that we used to get. So how does somebody navigate this? If they&#39;re just somebody listening in on to the show I&#39;ve got and they&#39;ve got diabetes, they&#39;ve got heart disease, they&#39;ve got cancers and they&#39;re looking at the world and at Google Doc, you know, we call it Dr. Google. Because that&#39;s where people go nowadays. But the messaging is so vast, and so what&#39;s the word I want to use? conflicting, one week milk is good for you and one week milk is bad for you and the next week it&#39;s good for you again, eggs are good for you. No, only the egg whites are good. No. Okay. You got to have the egg, the cholesterol in the egg yolks. You&#39;ve got to have that? How do people know what it is that they&#39;re supposed to be doing when they have Dr. Google telling them so many conflicting stories?  Glenda Sparrow  12:09   Well, it&#39;s not just Dr. Google, we have to remember where we get so much of our information about what foods we should be eating. And that comes from the people who are mass producing them. Right. So why are we told Why do we have this belief? And why does the food pyramid tell us that we have to have, I don&#39;t know 20,000 servings of grains every day? Because the food industry is paying them money to get us to eat those things? Why are Why do we think that milk is good for us, because the dairy industry says that we should be drinking milk to support their businesses. And so I teach from a very primal perspective. And that means eating fats, meats and veggies, eat a ton of them, use a variety of them, cook them the way that our ancestors would have meaning a lot of spices, a lot of herbs, a lot of very natural things, not using sauces that are coming out of a jar that are loaded with sugars. And then the foods that I recommend avoiding are sugars, grains and industrial oils. And I always explain why, how those sugar grains and industrial oils cause that inflammation not just in our bodies, but in our brains, which is also leading to a lot of the mood disorders and mental issues that people are having. You know, and that&#39;s I really started to discover a lot of this for myself, even before taking the the primal health coach Institute certification, how my body was affected, my moods were affected. If I ate a lot of, say pizza, or if I was out drinking, or if I had a lot of sugar or pasta, I really noticed a difference in my moods. So it was interesting when I was going through my certification to really see the why you know why that&#39;s a really a thing. It&#39;s not just me that experiences that. So you know, to understand how the non inflammatory approach really works, not just for our bodies, but for our brains too. So, yeah, I mean, when you when you look at what we&#39;re told to eat, it shouldn&#39;t be as hard as people think that it is. Eat tons of veggies, meats and fats, good healthy fats.  Ari Gronich  14:18   So I&#39;m gonna be a devil&#39;s advocate here for a second. Okay, so I&#39;ve said this on previous episodes, an apple today is about the equivalent or well, let me rephrase this one apple 50 years ago, is the equivalent of about eight to 12 apples in nutrients today. And they&#39;ve been hybridized to produce a massive amount of sugar.   Glenda Sparrow  14:55   Yes.  Ari Gronich  14:56   So how does one avoid These current issues of lack of nutrients, high sugars, when I&#39;m eating fruit, I&#39;m eating healthy, I&#39;m eating the apple a day keeps the doctor away.  Glenda Sparrow  15:15   Yeah, so the way that I work with clients is I say, look, if you&#39;re gonna, if you&#39;re going to eat if you want sugar, I would much rather that a client is eating an apple than eating a cake or a piece of cake, right? So if you if your body is wanting sugar, if you want to tap into it, you know, okay, there are worse things that you could be eating. But I also make sure that they understand what even those natural sugars do in our bodies when spiking our insulin levels. Um, so you know, helping to put some perspective around that. But certainly, it&#39;s still better than a bowl of ice cream or cake. But it is, it&#39;s like an even notice the difference in my lifetime, the size of apples as an example, they have gotten huge. And half the time, even if I want an apple like, I can&#39;t eat a whole one like it&#39;s your full after.  Ari Gronich  16:07   That that&#39;s true. So let&#39;s talk about the actual effects that happen in somebody&#39;s body when they have too much sugar, for instance, what happens in their body, what&#39;s the process that they go through, especially if they&#39;re diabetic?  Glenda Sparrow  16:24   Yeah. So when you&#39;re consuming too much sugar, and your body&#39;s not able to react to it, your insulin spikes, anytime that you&#39;re eating sugar, and we just end up completely overworking our bodies, our pancreas and everything else when we are not eating from it like a real primal strategy. So and people don&#39;t realize that people just think that food is something that we put in our mouths, because it tastes good. And the clock says that it&#39;s time to eat. We don&#39;t think about what is going on within our bodies and our minds, how our body is tapping into that food is fuel, how all of our organs are working, when food goes into our mouths. We&#39;re just we&#39;re oblivious to all of that. So trying to provide some understanding without getting too nitty gritty into the science for clients, I think can really help.  Ari Gronich  17:15   Absolutely. So one of the things that I suggest to people whenever I used whenever I was doing functional medicine consulting, is I would put people on an elimination plan. So we would literally eliminate anything that was happening that they were eating that could possibly cause an inflammatory or allergic response, a food allergy response, anything that would make the histamine system and the immune response go spike, right? And then when we would start adding back in foods one at a time, we would see, okay, how do I, you know, after you add in a tomato, for instance, which has a lot of great nutrients. However, for many people, it&#39;s a Nightshade. And for many people, it&#39;s highly inflammatory. For some, it&#39;s just minorly, inflammatory, right. It&#39;s a Nightshade, nightshades, or poisons, there&#39;s a lot of them that are considered to be very healthy, but they have to be prepared and cooked a specific way, in order to negate the night shade poison, right? What we would do is we would take a tomato, for instance, and have them add that back into their diet. And then we&#39;d ask them a question, how do you feel what&#39;s going on in your joints, what&#39;s going on in your body, what&#39;s going on in your mind what&#39;s going on in your emotions, so that they could really get an understanding of what that food was doing to them? Specifically, and I&#39;ll just give a brief story. I had a chiropractor, Doctor friend of mine, in Los Angeles, we used to, you know, doctor to the stars, so to speak at an office on the Paramount Studios. And so we would be on TV and movie sets all the time. And he would eat in craft services. And this is mind you 15-20 years ago, where craft services were not quite as healthy as they are today. But, you know, he would eat something and then I&#39;d be working on him and he and I&#39;d find a place of pain and he&#39;d say, Oh, that&#39;s the popcorn that I had the other day. Oh, that&#39;s a, you know, he literally would express the foods that he was eating and what and that was the area that caused the pain. And he didn&#39;t change his diet. He didn&#39;t mind the pain because he liked the diet, but he at least understood where it came from where those pains were coming from. It was very interesting to work on him, because every every spot I would find was a different spot of who that food was. That&#39;s what I ate yesterday. at the table, those are the m&amp;ms.   Glenda Sparrow  20:20   Yeah, nice shades and lagoons are two food categories that I advise clients to be mindful of when they have them. And if they have any inflammatory issues whatsoever that they&#39;re working with, especially in a sort of autoimmune issue, to try to cut those items out. I don&#39;t really coach from a full elimination standpoint, except for those, you know, the grain sugars, industrial oils. And if you have inflammatory challenges, the night shades and lagoons simply because of the toxins that you&#39;re talking about the natural poisons that are in those as they&#39;re, they&#39;re growing. And they do have an impact not on everybody, but on a lot of people. And it&#39;s how would you know, right?  Ari Gronich  21:07   Right? Well, it you know, the only way that I&#39;ve found for people to actually experience the knowing is to do the elimination first and then add those back in. But if even if you look at Indian cuisine, for instance, where nightshades and lectins are hugely popular part of the food culture, look at how much time they spend cooking those foods,   Glenda Sparrow  21:34   Right  Ari Gronich  21:35   None of them are eating raw. And none of them are eaten without a massive amount of cooking. In sauces in things, I mean, they cook them for hours and hours and hours and hours. In order to get the poisons out. Same thing with with potatoes, there&#39;s been a lot of studies, potatoes in general are poisonous, which is why you have to cook them in order to eat them. I think it was Russell Crowe, who almost went the hospital, went to the hospital and almost died when he was first starting off as an actor. Because potatoes were like the cheapest food you could eat. And so he had by one of those big 10 pound bags back in the day, when you could get a 10 pound potato, cover them for like $1 or two for the bag. And that was his only diet. That was his only food. And he got so overwhelmed with poison from eating those potatoes that he almost died. I believe it was Russell Crowe so don&#39;t quote me on that. But you can look up to see if it was him. might have been might have been one of the other actors. However, you know that the idea is the same the principles the same, is we&#39;ve got to really watch not just what we eat but how we eat them. Right. So what is your your base suggestion for somebody who&#39;s got diabetes got an autoimmune issue in general, when it comes to lectins and legumes and you know, say they&#39;re a vegan, and they&#39;re still having these issues. This is one of the places where I tried to be a vegan for a couple years. And it made me extremely unhealthy. And it was because back then again, that you know this was a long time ago but back then the only things for a vegan to eat were legumes, beans, rice, you know grains and things like that. So highly sugary, highly poisonous lectin you know, those kinds of foods. So how does one avoid these things when they&#39;re on a fairly strict vegan or vegetarian diet or if they have an autoimmune disease?  Glenda Sparrow  23:05   Sure, well, the first thing, especially with vegetarians and vegans is to make sure that they&#39;re not consuming any processed foods, because I have a lot of friends who are strict vegans, and they have ethical reasons for doing so which I fully support. But you see a lot of them who end up supplementing their diet with a lot of processed junk stuff out of a box stuff out of a can, you know, somebody was telling me they&#39;re eating spaghettios like there are better choices than spaghettios if you&#39;re a vegan. So just trying to eliminate the processed stuff first. And then you know, if they&#39;re not having issues with the night shades or lagoons then great but trying to get enough of the regular vegetables and the good quality fats in their diets to help them you know, kind of figure out where they&#39;re at with it. I haven&#39;t worked with any clients that have been vegan and diabetic.  That&#39;s an interesting thing have you noted at all? why that might be?  No, No, I haven&#39;t. It&#39;s not something that I&#39;ve really thought about until you asked me that question. Actually.  Ari Gronich  25:21   I actually have I&#39;ve had a number of vegan and vegetarians who have had diabetes, which is why they converted in some cases to begin with. And the issue is that they were still eating a lot of very sugary fruits, and sugary vegetables and things like that. And were eating a lot of processed,  Glenda Sparrow  25:47   yes.  Ari Gronich  25:49   Even for gluten free. I see gluten free packaging everywhere. And if I look at the ingredient list, and I&#39;ll let you kind of talk about why the ingredient list is more important than saying the nutritional panel. But if you look at the ingredient list, it&#39;s full of things like dextrose, which is a sugar, corn syrup, but another sugar, corn solids, I mean, there&#39;s so many different ways of saying sugar now.   Glenda Sparrow  26:19   Yes, I think I just read the other day, I think there were 56 different terms for sugar that the food industry can use.  Ari Gronich  26:29   Really, I think now natural sweetener is also being used for sugar, or for corn syrup for Yeah, for high fructose corn syrup, natural sweetener for high fructose corn syrup. So it&#39;s really important to pay attention to ingredient lists, right? Yes, a little bit more about the ingredient list versus the nutritional panel.  Glenda Sparrow  26:51   Sure. So when when you&#39;re looking at most packaged foods, the ingredient list, it&#39;s really those first couple of items on the ingredient list that we really want to pay attention to. And almost everything that&#39;s coming out of a package. The first couple of ingredients are some type of sugar, whatever name that they&#39;re they&#39;re using, and industrial oils. So those are going to be like your seed oils, your corner oil, or sunflower oil, any of those which are considered industrial oils. And they&#39;re just they wreak havoc on our bodies and our minds. And you know, the longer the list of ingredients, the worse it probably is for you. But really pay attention to those first few ingredients that are on there. And you know, I don&#39;t coach anybody to count calories, or macros or any of that, unless they&#39;re truly trying to lose a lot of weight, then I recommend looking at your carbs for a couple of days here and there. Because most people who say, Oh, I eat pretty well, when they actually start looking at how many carbs they&#39;re consuming, they&#39;re usually shocked by what they see, when they actually counted, I don&#39;t recommend counting it every day, you know, because, again, I go for a very simple approach to where we just try to make eating more fun and more natural.  Ari Gronich  28:11   Awesome. So talk a little bit more about primal eating, and what that entails what it involves.  Glenda Sparrow  28:20   Sure, primal eating is really going back to eating how our ancestors did. And that&#39;s the fats, meats and veggies, and then fruits on occasion. So and when you think about how our ancestors ate fruits, when you&#39;re talking about the apple earlier, our ancestors would eat fruit only when it was in season, which wasn&#39;t that often, they couldn&#39;t just go to their local grocery store and pick up fruit that&#39;s been sitting in cold storage for an entire year or longer. So when you look at it, how some of our produce and I did work in an industry that had a lot of involvement with produce growers for four years. And it&#39;s very interesting to know that when things in our country and elsewhere in the world are actually being grown, and how we&#39;re able to buy them in the grocery store year round, right? It&#39;s like, Huh, what&#39;s going on with that those apples and so truly like right now it&#39;s apple season in the northern parts of our country. And those apples we get to buy all year, because they sit in cold storage and most produce is like that if you&#39;re not buying from local farms or locally grown produce.  Ari Gronich  29:26   So let&#39;s talk a little bit more about these broken systems that I like to talk about because you just mentioned a broken system, which is the agricultural and produce market. And we&#39;re going to piss off a lot of farmers right now, but we shouldn&#39;t be pissing off the farmers we should be pissing off the agro farmers meaning farmers to me, never had to wear hazmat suits. Right. overalls, good to go.  Glenda Sparrow  29:58   My grandfather was a farmer.  Ari Gronich  30:00   straw in your mouth and a pair of overalls. And you, you&#39;re, you&#39;re good to go. If you get images now of these big Agra farms, they&#39;re in hazmat suits. They&#39;re spraying pesticides everywhere. And they&#39;re literally having to wear hazmat suits. And in fact, I know some potato farmers for McDonald&#39;s, they irradiate their foods so much, because they&#39;re not allowed to have any brown spots in their potatoes, no brown spots allowed, McDonald&#39;s will send them back. And so they have their irradiated you know, very highly toxic food that they grow for them. And then they have their section of nice, healthy organic potatoes that they grow completely separately that they use for their own family and neighbors. What&#39;s the problem with the system that allows for that in a way that is so destructive to our physical health? Why is it that people, especially the farmers, accept this kind of poison being put into our food supply, and water supply.  Glenda Sparrow  31:25   Everything has to be done cheaply, right? So you end up having any of the small farms that we used to have, whether it be produce or livestock or anything else, they end up getting bought out by the bigger guys, and the bigger guys are mass producing, because they&#39;re dealing with the largest grocery chains around the country. And you know, they&#39;re just trying to grow more bigger and cheaper. So you get into having to spray everything with chemicals, because you don&#39;t want the loss that happens when you do have insects that come into the product. So it&#39;s just, it&#39;s an absolute mess, which it might cost us a little bit more to go down to our local market. And you know, we&#39;re lucky to live in Florida, where we do get to have produce,  that&#39;s local, almost all year here. Um, but if you can, if you can eat locally grown food as much as possible, and smaller farm raised product as much as possible. And then yeah, if you live in a colder climate in the wintertime, and you need to tap into some of those larger farm larger produce type, or production type of products, okay, you know, that&#39;s, that&#39;s all right, you&#39;re not doing it all year, you&#39;re trying to make the best choices that you can when you can.  Ari Gronich  32:41   So in my area of Florida, they say that, you know, I go to a farmers market, and they say locally grown and locally sprayed. For I asked it, do you have organic? The answer is new. So even the farmers markets here are it&#39;s really difficult to find higher quality organic food that&#39;s not been sprayed with, with pesticides and stuff. But more to my point is the question of why do we as people allow it? And why do the farmers who know what&#39;s happening on their farms allow it? What is it the psychology behind allowing ourselves to make decisions that go completely against our own self interest?  Glenda Sparrow  33:30   Sure, well, totally speculating here. This is not an area that I&#39;ve fully researched or, you know, have a background in. But my theory on this is when when you started having women going back to work, right? And so both people, both adults in the house were were working, you needed quick, fast ways to prepare meals. And so the food industry took advantage of that, right? I mean, I grew up eating nothing at my dad&#39;s house was different. But at my mom&#39;s house where I lived, it was nothing but stuff that was out of a canner box. I ate, I mean, probably 90% sugar in the foods that I had nothing but sugary cereals, all kinds of Twinkies and hohos and fruit roll ups and sodas constantly. And you know, that&#39;s what I grew up on. When I was 16. And could drive I was eating fast food two, three times a day. Ridiculous. Thank goodness, I have a thinner build. So I didn&#39;t have an issue with my weight. But my health was horrible. But I you know, I think that our food industry tapped into that and started mass producing things to make it easier for people to get dinner on the table after work more quickly. And we just we stopped wanting to, to farm things in our own backyard. We stopped wanting to grow vegetables in our own backyards in you know, I can remember my grandfather who was a farmer, he had, you know, a lot of his land because he was older and At that point he rented out to other farmers. But he always had a huge garden where he grew vegetables and flowers and what not for the family. And I don&#39;t remember anybody else that I grew up with ever saying that they had, we&#39;re eating something that came from their yard, or, you know, a family member&#39;s yard, you know, everything was coming from the grocery store. And I really don&#39;t think that that people as I was mentioning earlier, we simply don&#39;t get thought into what we&#39;re putting into our bodies, the water that we&#39;re drinking even. So when you&#39;re not giving any thought to it, you&#39;re unaware of what&#39;s going on, you&#39;re not aware of how this food is affecting your health, physically and mentally. And you know, just when you&#39;re not thinking about it, then you&#39;re not going to do anything about it.  Ari Gronich  35:48   You know, it&#39;s funny, this this concept of awareness is, is interesting to me, because we&#39;re aware that we have to eat.   Glenda Sparrow  35:58   Yep  Ari Gronich  35:59   We&#39;re aware that our bodies are not necessarily feeling good. We&#39;re aware that cancer is spreading like wildfire, diabetes, dementia, heart disease, etc. Beyond pandemics or mean pandemics and other kinds of issues with health. But we&#39;re aware of this, we&#39;re also aware that the medical system in our country is not getting the results that the technology should allow us to be getting. So we&#39;re aware. And in my realm,my way of thinking, we&#39;re aware of a lot of things. The details are the things that we&#39;re not aware of. People don&#39;t realize, like, we&#39;re here in Florida, right? The water here has a massive amount of prescription drugs, massive amount, mostly drugs that are designed for people 60 years and older. Because we&#39;re an older population, the average person over 60, I think, is taking 18 pills to 26 pills a day.   Glenda Sparrow  37:17   Hmm.   Ari Gronich  37:18   And all of those pills have to come out somewhere. And they come out urine and stool, they go into our water supply. And now our water is filled with them. They actually found in Seattle, that Alaskan or the wild salmon is filled with cocaine and antidepressants. Right   Glenda Sparrow  37:40   Wow  Ari Gronich  37:41   So we&#39;re eating foods, but we don&#39;t know, these details, some of these details. So how do we get this message out more other than, like these kinds of podcasts that go really to only a limited number of people, not a population of people? But how do we get these messages out in a more effective way? So that the powers that be? cannot do it to us anymore? And the silence of or the invisibility of silence?  Glenda Sparrow  38:15   Yeah. And that&#39;s, that&#39;s not something that I have a great answer for. Because I feel like the more that we keep talking about it with the people in our circles, the people that people that we&#39;re, you know, maybe not at this point, but you know, the people who might be sitting next to in an airplane or something, right, the more that we can talk about it and show and then talk about how, since I&#39;ve made these changes in my food intake, this is how I feel, and you kind of start spreading it that way. But I think we&#39;re a long ways away from people really starting to understand how the foods that we&#39;re eating, impact everything about us physically and mentally. And it&#39;s I feel like it&#39;s growing. But I think, you know, there&#39;s so much of the population that&#39;s it&#39;s going to be a long time before they tap into it. And I know we&#39;re talking about people that I had the same sort of situation with my dog. And the vet that I had been taking her to since I moved to this town. She You know, my dog had an issue where she wasn&#39;t walking well. So we were she was on several different antibiotics, strong ones for well over a year. When she was finally able to get off of those. I was talking to the vet about her treatment plan. And the vet was simply Well, we&#39;re just going to treat it with drugs. We&#39;re just going to give her some end said&#39;s and whatever else and I&#39;m like, Well, what about Are there any other anti inflammatory type of changes that I can make for her? And that&#39;s like, No, it&#39;s just drugs. Like, oh, wait a minute. I wouldn&#39;t see a doctor for myself that only could think that way about how to treat anything that&#39;s going on with me. So why am I doing this? To my dog. So, you know, I looked around and I did find another clinic that&#39;s right here in the same town. And I went in for a consultation, and he&#39;s like, yeah, we can do these different sort of treatment plans when she has an issue. And yes, certainly she needs to have a painkiller for when she has an issue walking in, you know, I fully support that. But it&#39;s not something that she needs to be on all the time. So, you know, I think if we start looking for other ways to treat ourselves, that don&#39;t necessarily include taking 18 drugs a day. I mean, good lord, that&#39;s like you&#39;re taking 18 drugs a day, but yet you&#39;re eating McDonald&#39;s and eating processed foods. And you&#39;re like, I even saw somebody who was at an event with people who are very into Earth medicines, and that kind of a thing. And eating organic foods and vegetarians, vegans, all of that, and this person was eating organic Doritos. That was just like, oh, boy, it&#39;s still a Dorito. So yeah, I think that we just have to show by example, and talk about it as much as we can with as many people as we can, to help them see that there is there are other options that don&#39;t necessarily lead just going straight to prescription meds.  Ari Gronich  41:24   Yeah, so, you know, to me, all of this is incumbent upon government, it&#39;s incumbent upon this, you know, these companies and people to make the difference. The foods that the government subsidizes the farms that the government subsidizes are the corn, the soy, potato, I mean, the grain farmers, right. So they&#39;re subsidizing with our tax dollars, these foods so that we can have them cheaply. But that doesn&#39;t necessarily mean that they&#39;re grown cheaply. And we actually pay a lot of money in our tax dollars for the subsidies. And if we were to change the subsidy, from unhealthy mass produced foods, to healthier foods, then all of a sudden, the foods that are healthy would become less expensive, it actually is cheap. To grow an onion in your backyard, it&#39;s cheap to grow a tomato in your backyard, it&#39;s cheap to grow a pepper all of a sudden, and some cilantro. Now you have a salsa. That&#39;s really good, right? You can make some of these things yourself. But beyond that, you know, one of one of my suggestions to our government, government? Are you listening? Government Are you listening is that instead of planting along the roads and in our parks, our public parks, right, instead of planting a bunch of oak trees and palm trees and stuff like that? Why don&#39;t we plant fruit trees, and berry bushes and vegetables and then have farmers markets for the community. You know, if you&#39;re in a public college or university or even a public school, elementary on to have one of the things that you have an abundance of is land, even if that land is on the roof. And you can take your kids up there now you have cheap labor. And you can teach them how to grow food and all of a sudden, and that food will feed the entire school instead of having to transport food right. So these are some of my personal solutions. Do you have any personal solutions that can be made for people who are say in an area that there isn&#39;t a place that they can go that has a lot of abundance of organic healthy food?  Glenda Sparrow  44:12   Well, certainly there are ways that people can grow things inside their homes if they wanted to, you know, there&#39;s a lot of window box type herbs and that that you can grow inside. And you know, most people have some level of outdoor space, even if it is a balcony or a rooftop where they could grow even a couple of items. And I think that our society just doesn&#39;t we&#39;re so far removed from that type of lifestyle. They didn&#39;t have the luxury like I did, of being able to go spend weekends or even summer vacations a week or so at a time. My grandparents farm where I was shoveling the chicken shit out of the chicken coop with my grandpa right and picking things out of the garden and just helping my grandmother do canning with products that came out of the garden. And like people don&#39;t really do that anymore. It&#39;s they&#39;re so far removed from the simple idea that food doesn&#39;t have to come from some ginormous corporation that we only buy at the grocery store that we only buy out of a boxer or a jar. And so it just blows me away that, you know, we&#39;ve done that to ourselves. And you&#39;re talking about the food industry and big government. And when you look at grains, the reason that grains are not processed well by us, and I can&#39;t remember the number, but it&#39;s like, like 75% of people have some level of gluten intolerance, some level of digestion issues when they&#39;re when they eat any sort of a grain. Grains were not around until about 10,000 years ago, which seems like a long, long time ago, but in the grand scheme of human beings walking on two feet, it&#39;s not right. So grains and monogamy came about because you had people who had to create these civilizations, they had to, you know, they started owning land, that was mine. And you know, me being a woman, I wasn&#39;t allowed to own land. So I had to attach myself to a man who did. So that could be provided for my children could be provided for. And these grains were grown because they were cheap. There was enough space to do so. And they could be stored in silos for such a long period of time. And so, you know, that&#39;s really when when we started putting so many grains into our diets, and why so many people can&#39;t process them, digest them. Well.  Ari Gronich  46:43   Yeah, you know, all grains are not good for people, even if they are, if they have good properties. And I&#39;ll just say this, why, why is a great nugget for somebody Well, the grain absorbs is an absorbent, and absorbs minerals. And so if you&#39;re let&#39;s say you&#39;re taking, you&#39;re paying a lot of money for that mineral supplement, right. And then you eat a food with a lot of grain. The grains can absorb the mineral supplement before it gets into your body to digest. So you won&#39;t be processing those nutrients you&#39;ll be passing the minerals through. Now all of a sudden, you&#39;re mineral deficient. And you come you might think to yourself, why am I mineral deficient, I take all these multivitamins and minerals, you&#39;re deficient because you&#39;re eating food that absorbs them before you have a chance to absorb them. And when it comes to gluten, and I&#39;ve said this on prior shows gluten is a protein that&#39;s made by the plant in order to kill whatever tries to eat it. It&#39;s a poison that is designed to stop bugs from eating it. And the US, we have hybridized our grains so that they are extremely glutinous. We&#39;ve actually hybridized and genetically modified our grains to be more glutinous than, say, in Europe, and in France, and so on. Which is why a lot of the people in France are a lot healthier and a lot skinnier than the people in the US even though they eat a highly buttery, milky creamy bready diet. Right? Learning about different cultures. And the way that these grains and stuff affect us is really important because 100% of the people are gluten sensitive. Even if you&#39;re not feeling the inflammation from it creates a minor inflammatory response. Some people are extremely gluten intolerant, and it creates an extreme inflammatory response. And that inflammatory response is what creates disease of all kinds. So all disease starts with one thing. And that&#39;s inflammation due to stimulus on what we eat, what we breathe and what we drink.   Glenda Sparrow  49:25   Yep.   Ari Gronich  49:26   Right?  Glenda Sparrow  49:27   Yes.  Ari Gronich  49:28   So out in my backyard, I have a filter that filters all of the water in my house, including the showers because when I moved to Florida, I would take a shower and I&#39;d start sneezing and having an allergic response to the water in Florida because it&#39;s so bad the quality of water here. So I needed to have a filtering system that filters It, people don&#39;t always have these the resources or the know how to do so. But you want to know what&#39;s even worse is the plastic water, water that&#39;s in plastic bottles that people buy by the dozen by the Double Dozen 24-36 bottles in one case. Those bottles have leached plastic into the water. And you&#39;re drinking plastic water, your body does not know how to digest plastic. So what happens is the fat surrounds the toxin because that&#39;s its job and holds it and stores it so it doesn&#39;t go through your circulatory and your you know, your blood system. And all of a sudden, you&#39;re drinking all this water, you&#39;re thinking I&#39;m pretty healthy person, I&#39;m drinking a lot of water. And yet I&#39;m still 100 pounds overweight or 50 pounds overweight or 10, or whatever it is. interesting to me how the body works and how we have gotten, as you said, so far removed from leading kind of a natural lifestyle. So, you know, what are some of the ways that you suggest that people get back to living those natural lifestyles?  Glenda Sparrow  51:34   Sure, before I answer that, I want to go back to when you&#39;re talking about people in France that eat a lot of dairy. Dairy is a lot of people are lactose intolerant, because we were not destined not set up to consume milk after we were infants. There&#39;s an enzyme that can remember the name of it right now it&#39;s slipping from my head. But the enzyme that allows us to digest our mother&#39;s milk disappears when we&#39;re toddlers. So you know, dairy can be an issue for a lot of people and that&#39;s something to be aware of. But people in France that are eating dairy are not eating light or fat free dairy products. Right. If they&#39;re eating dairy, they&#39;re eating full fat dairy which is far better for us then to consume something that is light or fat free. I highly recommend anything that you&#39;re eating that said has the words lighter fat free on it. Don&#39;t buy that again go for the full fat grass fed you know even your butters go for a grass fed ghee a grass fed butter I love kerrygold butter my friend turned me on to them my breath work guy actually turned me on to that this summer. And you know I had never heard of it before and once I tried it oh my lord that stuff is heaven. It is so good. But yeah, it&#39;s just you know, if you&#39;re going to eat dairy go with a full fat variety. And if you&#39;re putting any sort of non dairy creamer in your coffee, skip out on that go for the full heavy cream it&#39;s going to taste better and not have all the chemicals that are in in the other sugars not that they&#39;re adding into products that are light or fat free. So go ahead  Ari Gronich  53:17   I&#39;ve seen recently and some of the stores they have the a2 milks. And the A2 milk has the enzyme that allows you to process that better. can get the A2organic milk, that&#39;s whole fat not you know not skim not 1% 2% 0% percent. Those are good. So why would somebody want fat because I think you just scared a lot of people who grew up in the fat free age  Glenda Sparrow  53:48   Cool. I did. I mean it was I ate nonfat frozen yogurt for like every day for a summer because I thought that was healthy for me because it was fat free. I felt myself not feeling so well and had to go to the doctor because I was nearly passing out from you know not eating properly. That is not the enemy. Fat is good to say she ate us to you know it&#39;s needed for our brains to function properly. If you&#39;ve got brain fog going on, you lose focus easily, you&#39;re probably not getting enough good fats. So eating good healthy fat, the grass fed ghee or grass fed butter using eating avocado, good healthy nuts. I&#39;m eating avocado oil, olive oil, coconut oil, those are good and those are saturated fats that are good for us and help our bodies and our minds. Where we get into problem are the the unsaturated fats that are what actually cause cholesterol not the meat and the eggs. So it&#39;s the the industrial oils that we want to avoid in those other fake dairy products or fake butter products. Margarine and that, that are just loaded with industrial oils that we want to avoid. But that&#39;s on them, but on their own, those are not the enemy. And if you&#39;re eating a primal strategy, a very natural, you know, veggies, meats, drug strategy, and you find yourself still being hungry, add a little bit more fats into your meal to say, cheat satiate you, and you&#39;ll probably feel a lot better.  Ari Gronich  55:24   You know, the thing about fats is that our brain is made of fat and cholesterol. And if you want your brain to work properly, which means you want your nervous system work to work properly, which means you want your organs to work properly, you&#39;ve got to eat plenty of fat, trans fats, no, those are the ones that come from the cow that has been in a stable his entire life and been eating grains. The saturated fats good stuff is where they&#39;ve been roaming on the land, eating the grass, cycling the grass, because they&#39;re moving around a lot. And those are healthy kinds of fats. And so that&#39;s a really important thing for people to understand. The other thing is, in sports, because as you know, I&#39;m a sports therapist that work with Olympic and Paralympics, and so on. And for sports, we stopped doing carb loading before competition days, and started doing fat loading. So you&#39;d eat nut butters, you&#39;d eat avocados you eat all those kinds of things. There&#39;s two things that does for you. One is, it&#39;s satiate your appetite, because it takes a lot longer for fat to digest, which is why they say fat has more calories per gram than say, meat or vegetable does. That&#39;s actually a good thing. That takes longer to digest, which means that you burn more calories by eating it than you do by eating something that is a quick digesting food. And so for competition, you have this long term energy going based on that fat loading versus the carb loading. It&#39;s an interesting way, there is no essential carbs. That&#39;s another thing I wanted to mention, I want you to talk a little bit, there&#39;s no essential carbs. at all, there is essential amino acids, there&#39;s essential fatty acids, but there&#39;s no essential carbs, yet our food pyramid would have you believe something completely different. So let&#39;s talk a little bit about that.  Glenda Sparrow  57:49   Yeah, so all of the carbs that our body needs, can be found in vegetables and having a small amount of fruits in our diets. We don&#39;t need to add in any of the additional grains that the food industry convinced our government to tell us we did. They&#39;re just they&#39;re not needed.  Ari Gronich  58:08   Absolutely. So what are some some of the ways that you give to your clients, a new life, so to speak, because I know there&#39;s a lot of people you&#39;re in Florida, there&#39;s a lot of people in Florida that are closer to the elderly age group. It&#39;s the retirement state, other than Vegas, like Vegas, Arizona and Florida. That&#39;s where people go to retire. And they are the obviously the most ingrained in their habits. So how do we get them to change their habits, so that they become healthier? Because I know a lot of people who want to be 80 years old and still be on the tennis court.  Glenda Sparrow  58:58   For sure. And you know, where I live in Florida, there aren&#39;t as many older people as there are in the rest of the state. It&#39;s I&#39;m very fortunate to live in an area where it is mostly people you don&#39;t feel like they&#39;re, they&#39;re my age, that are very health minded, very fitness minded. And, you know, feel like you know, they&#39;re on the path to to try to be 89 years old and still playing tennis. You know, it&#39;s it&#39;s pretty awesome to live in an area like this. But you know, how you get somebody to to change, I don&#39;t think that you can, I think that they have to want to make adjustments. And they have to be ready to hear and ready to seek out help. So you know, you can talk to somebody till you&#39;re blue in the face, but unless they&#39;re ready to receive that, then they&#39;re not going to they&#39;re just going to keep doing what they want to do. So, you know, I take the approach of wanting to help as many people as possible, but also knowing that the knowledge that I have That could help them, they have to be ready for it.  Ari Gronich  1:00:03   Cool. So let&#39;s start talking a little bit of when to go off subjects a little bit and start talking about things like plant medicines, and things that people can do in order to improve their health via plant medicines versus drugs.  Glenda Sparrow  1:00:26   Sure. So, plant medicines are really making a big impact right now. And whether that&#39;s something that was really started by the folks out in Silicon Valley that were talking about the benefits that they were seeing from microdose seen things like LSD or shrooms which LSD is not a plant medicine, synthesized, but, um, and people who have had a lot of traumas, and you know, when you talk about any sort of trauma, and you&#39;re very well aware of this, how much of things that we&#39;ve experienced in our lives, whether it be a surgery that we had, for a good reason, whether it be a car accident that we were in, whether it be something that happened to us that was emotionally involved, emotionally charged, we hold on top of that in our bodies. And so when you can tap into doing things like breath work, even massage can help expel some of express some of those things out of your body. The first time I did breath work was after an experience with an earth medicine. And I was feeling stuck energies in my solar plexus in my throat chakra. And almost like, like, I felt like I was like, there was something stuck, like I needed to throw up but couldn&#39;t miss went on for days after that experience. And so the first time that I did breath work with a true therapist, to see the things that expressed that in my body, and it was just, you know, like, kind of not screaming, but just releasing vocally. And you know, just the charge that I felt through my body from doing that sort of breath work. It was just astounding to me how free I felt afterwards, how open I felt like I was, I felt like for the first time in my life, like I could communicate things that my head was thinking. And it came out of me without it feeling like it was a challenge. So, you know, breathwork is something that people can tap into, that is perfectly legal. And there&#39;s you know, are there challenges around doing that there&#39;s no side effects to doing breath work. But when you get into some of the earth medicines, that can be a little bit different, there certainly are things to consider, and making sure that you are working with the right intention that you are working with a medicine provider or medicine guide, or shaman or, you know, whatever that person wants to call themselves, that you&#39;re doing the research into who that person is, and that you are well aware of what can happen when you tap into some of these very sacred medicines. Because it goes deep, it really forces you to, to go deep into things that you may not be aware of that your body&#39;s holding.  Ari Gronich  1:03:12   Yeah, you know, it&#39;s interesting, because, as you said, these medicines are making a resurgence, so to speak. And, and tribal living, Primal living is making a bit of a resurgence in some aspects in the world. From the 70s on, it was pretty much illegal to even studying some of these medicines. And now it&#39;s become legal again, and a lot of psychologists are reporting tremendous effects with micro dosing of mushrooms, the magical kind of mushrooms, but there&#39;s all kinds of mushrooms that have health benefits. But that&#39;s one of them. When somebody takes these micro doses of mushrooms, they insert the silicides and kind just be clear. Their emotional traumas release at a much more rapid rate than strictly with talk therapy. Ayahuasca as well is a Peruvian medicine that they consider to be kind of like the mother of all Amazonian medicine. And if you know anything about Amazonian medicine or drugs, if I had a I was talking to a pharmacist, and almost all the pharmaceutical drugs are derived and then synthesized from these natural Amazonian plant medicines. But Ayahuasca back in the day, tribally. They would take the Ayahuasca and then they would the tails are that the Ayahuasca would show them what the other medicines in the what the other plants in the forest and the Amazon, Amazonian forest do so they actually learned about those medicines, because they were taking the Ayahuasca. And then, hundreds and thousands of years later, we Westerners decide that we&#39;re going to stick it in, synthesize it and turn it into something else. Right, we synthesize so like, I always use the example of valium, because people take valium to relax. And valium is made from valerian root, which is a root of a plant. And the valerian root has very little side effect, if any, while valium has a massive amount of side effects. And so if you had a choice of what to take valerian root, or valium, which one would you choose? Audience, which one would you choose? So this is, you know, it&#39;s a great conversation for people, I want to have the audience really get a wide variety of possibilities of things that they can learn and do for themselves. Now, I&#39;m not saying go out, and take some Ayahuasca. And just willy nilly and see what happens, I&#39;m saying that you can research these things, that there are places that you can go to take these medicines, and have a shaman, have a healer, have somebody who&#39;s a supportive person there to help you move through the traumas that you may be experiencing the emotional issues, the drug addictions, I mean, you know, look at kratom kratom is, is made its way it&#39;s a legal herbs that you can get. It&#39;s from Indonesia, and I had some today, did you and they&#39;re saying they&#39;re using it a lot in Canada and in other parts of the country, nowadays, to get people off of opiates, because it mimics the opium higher opiate high of a heroin or hydrocodone, you know, whatever the myriad of synthetic opiates that we&#39;ve created, that is causing and wreaking havoc on our country right now. Especially during these times of isolation, people are overdosing like crazy on opiates. And instead, they could take some kratom, which doesn&#39;t have the same kind of side effects, but helps block that part of the addiction phase. So you can get off of your opiates. Right? These are plant medicines are amazing. And there&#39;s such a myriad of them. And so I invite the audience to go out and research some of these kinds of plant medicines so that they can make some decisions. Let me give me another example of an experience that you&#39;ve had, that has healed a trauma or, you know, created a massive effect for you in your life.  Glenda Sparrow  1:08:11   Yeah, so I will say that the the only plant medicines that I&#39;ve had experience with, you know, I dabbled with LSD when I was in college, that was a very long time ago. But you know, as an adult just over the past couple of years. Psilocybin and 5-MeO-DMT are the two that that I&#39;ve had experience with recently, and 5-MeO-DMT is they call it the god molecule. And it&#39;s very different than regular DMT. And I don&#39;t have any experience with that. I&#39;ve never been called at this point to, to sit with mother ayahuasca. That&#39;s something where I&#39;m curious, but I&#39;m waiting until I feel like that&#39;s, it&#39;s it&#39;s calling me to do that, and I&#39;m not there yet. But the 5-MeO-DMT is from the Sonoran Desert toad. And it&#39;s that the poison secretion that comes from that Toad, and it is something that is extremely powerful, and is certainly not intended for any sort of recreational use it Trust me, it&#39;s not something that&#39;s a good time while you&#39;re in ceremony. It is. Have you had experience with that one?  Ari Gronich  1:09:25   Yes.   Glenda Sparrow  1:09:26   Yeah  Ari Gronich  1:09:26   Okay. I&#39;ve had five at gmail.  Glenda Sparrow  1:09:28   Yeah. So I mean, it puts you somewhere else. And so I have had three different ceremonies in the past year and a half, two years, with 5-MeO, each experience has been very different. The messages that I received have been very different afterwards. I will tell you that after the first one, that was when I had that stuck energy that I had to express, once I did that and was able to do the body work in and express everything. I felt my world absolutely Open up, I felt any of the insecurities that I&#39;ve lived with my entire life and I&#39;m in my 40s completely be gone. I&#39;ve seen friends who have had who&#39;ve been alcoholics recover from sitting with the medicine. It&#39;s not something this is very important to talk about. The medicines don&#39;t do all the work for you, you know, it&#39;s talking about prior to sitting with any of the earth medicines, to make sure that you&#39;re working on your intentions prior to the ceremonies. But it&#39;s even more important that you were doing integration work after the ceremonies, it&#39;s not something that you can just sit in ceremony and get a download of information and you&#39;re done. That&#39;s not it. Like you have to be doing the meditation doing the, the going within and really seeking what it is that you are trying to, to find within yourself. In fact, my last ceremony, which was this summer, what I really got out of that one was it took a couple of weeks for it to kind of come through to me, I came out of ceremony and I was really disappointed because I didn&#39;t come out of it with like this opening enlightenment that I had experienced before right away. I came out of it like okay, I know I fully let go I was completely deep in it. But I didn&#39;t get the the information it was within the next couple of weeks. And what the messaging that I started to see was that I had been closing myself off to my own vibration, my own opening to what the universe had in store for me. And I was doing that I think out of a lot of fear that was going on with the Coronavirus and the pandemic. I just left my corporate job in February and then the pandemic happened in March and like, Oh, dear god, what have I done to myself like she did this. So, you know, I started to kind of close myself off. And what I what I started to realize is that I had to be more open to what the universe has in store for me. And, you know, I started listening to more abraham hicks again, which I had listened to some time in the past and haven&#39;t listened to in a while. And just reminding myself of being more open, being more willing to, to see what is coming to you. Know that the things that I&#39;m teaching other people that I can&#39;t just spew that information out and expect it to be absorbed by people, they have to be ready and willing to receive, they have to be a willing participant in the coaching and want to be able to make the changes. So you know, I&#39;ve seen a real shift in myself, um, the first time that I did 5-MeO, I quit taking antidepressants prior to the ceremony, because there are some antidepressants that can be in contradiction with some of the earth medicines. So I wanted to make sure that I was free of that. And I haven&#39;t gone back since it&#39;s, I&#39;ve been able to see how the food that I&#39;m consuming has a huge impact in my moods and in depression, how working out every day plays a role in that how my own mindset plays a role in that in making sure that I&#39;m using the right language when I&#39;m speaking to myself, it just it changes things for me. And then you know, I do micro dose, not every week, but most weeks, I will micro dose a day or two. And it&#39;s a low enough dose that you don&#39;t feel it. And you shouldn&#39;t feel it when you&#39;re micro dosing. And it just I feel like it&#39;s opened up my creativity, and has allowed me to be more expressive in the work that I&#39;m doing.  Ari Gronich  1:13:50   That&#39;s awesome. That&#39;s awesome. Is there anything else that you&#39;d like to share with the audience that you&#39;re interested in getting across to them?  Glenda Sparrow  1:14:00   Yeah, I would say just because I was just talking about the mindset piece is that we do have the ability to control our thoughts. And we don&#39;t have to be a victim to the experiences that we&#39;ve had in the past. We don&#39;t have to stay on repeat with the cycles that we put ourselves through, whether it be in repeating relationships or repeating daily habits, that we have the ability within, to choose how we want to think and how we want to behave, and to seek for the best healing for ourselves through lifestyle choices that we&#39;re making.  Ari Gronich  1:14:34   Cool. And if you had three things that are actionable steps that people could take, right now, today, tomorrow. What would those three things be?  Glenda Sparrow  1:14:50   Those would be food, meaning, avoid the inflammatory foods and keep your focus on non inflammatory food intake. Move your body every day, even if it&#39;s just going outside for a walk or doing some sort of movement in your living room. And three, watch your thoughts and the language that you&#39;re using with yourself and with others.  Ari Gronich  1:15:13   That&#39;s awesome. I appreciate you coming on to the show. And I hope that the audience got a lot of information that is going to be really helpful to them. And, and so we&#39;ll end the call and and the the conversation now but I really appreciate it give me a couple of places where people could get ahold of you if they want to.  Glenda Sparrow  1:15:38   Sure. My website is GlendaSparrow.com. And on Instagram and Facebook. It&#39;s Glenda Sparrow coaching.  Ari Gronich  1:15:46   Awesome. Thank you so much for being on the show. Yo, thank you, audience for listening. This has been another episode of create a new tomorrow, where we talk about actionable ways that you can change your world change the life and make the world a better place. So thank you so much. And we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with indu stry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast</p><p><br></p><p>Welcome to another episode of create a new tomorrow. I&#39;m your host Ari Gronich and here I have with me Glenda Sparrow she is a health and wellness, self development, Earth medicine, integration, work, bodywork and breath work person. She loves talking about this stuff. Let&#39;s see. I&#39;m going to read her intro so that I get it all right. So after 20 years, Glenda left the safe corporate world to create a life she truly could be passionate about helping others. Glenda is certified in print as a primal health coach, certified holistic coach, and uses four pillars food, movement, sleep and mindset to help clients transform their lives while reducing inflammation in the body, and brain. And this is one of the things that I am so excited to talk to her about. Glenda supports her clients by serving not only as a coach, but as a teacher, accountability partner and a mentor. So Glenda, I&#39;m gonna let you tell a little bit about your story and about why I&#39;m talking to you.</p><p><br></p><p>Glenda Sparrow 2:16  </p><p>Okay, well, I&#39;m very happy to be here. Thanks for having me. When I was looking at your podcasts, and some of the things that you&#39;ve spoken with other guests about, it felt really aligned with where I feel a lot of what I can do to help people is to bridge that gap between what their doctors tell them as far as the diagnosis, or if they just say you need to eat right and exercise. Most people don&#39;t know what that means. And our physicians don&#39;t typically have the time during their office visits to really help patients with those lifestyle behaviors that can help them be well. So I thought it would be fun to chat. And then, you know, it sounds like there&#39;s a lot of other modalities that we like to tap into and discuss. So excited to see where this goes today.</p><p><br></p><p>Ari Gronich 3:07  </p><p>Absolutely. So, you know, for me, the main premise of this show is how do we create a new tomorrow? How do we create systems that are different than the ones that we&#39;ve already created? Knowing that we are the creators of everything in our society, we&#39;ve created the systems, we&#39;ve created the money, we&#39;ve created the buildings, we&#39;ve created, in our met through our imagination, everything that we see before us. And it&#39;s not really working for us. And so we want to create something better, different, that is more optimal that&#39;s gotten, you know, gets better results. And so where we&#39;re looking at create a new tomorrow as a platform for promoting and discussing all of these kinds of issues that are in this society. So you mentioned a couple things just in that quick intro. doctors don&#39;t have enough time. Average doctor&#39;s visit has gone from 10 minutes in the last what was like 10 years ago to an average of six to seven minutes for a doctor&#39;s visit. Is it possible in a six to seven minute visit for a doctor to find out everything about you and know what it is that you need for your health? Is that possible?</p><p><br></p><p>Glenda Sparrow 4:32  </p><p>I don&#39;t believe that it is in six to seven minutes, you probably can&#39;t even find out everything that a person has been experiencing that has brought them in to see you. I mean certainly when I have a call with a client, I can&#39;t get out of them in six or seven minutes. You know, really tap into to what&#39;s going on with them to see how I can best help them. It takes much longer than that. Let alone to you know be able to not only talk to somebody about me sure its quick to write a prescription. But to tap into how are you sleeping? What types of foods are you eating? If you have diabetes, or an inflammatory thing going on, to really talk to a patient about non inflammatory foods and how movement plays a role in that, you know those things, they just, there&#39;s not enough time for it.</p><p><br></p><p>Ari Gronich 5:18  </p><p>So this is part of where the system has broken down. And some of us in the alternative and lifestyle medicine field, have decided that the system broke down too far. And it&#39;s time for us to kind of take up the slack. So how is it that you take up the slack, so that you can really get the benefit for your clients, and patients really, you know, we&#39;re not allowed to say patient when you&#39;re not a doctor. So you got to say, client. However, it&#39;s really you know, patience is important, because somebody who&#39;s coming as a patient listens to a prescription more than somebody who&#39;s a client listens to advice, right?</p><p><br></p><p>Glenda Sparrow 6:08  </p><p>So true.</p><p><br></p><p>Ari Gronich 6:11  </p><p>So how do you get your clients to be compliant with the things that you give them the advice that you give them, so that they can really get the change that they&#39;re seeking?</p><p><br></p><p>Glenda Sparrow 6:26  </p><p>Yeah, you know, ideally, we would be able to keep people well, and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can, in, get them to understand that and start making those lifestyle changes, and behavioral changes now, then they will feel better. But it&#39;s very difficult, it&#39;s much easier when somebody gets to the breaking point, when they get to the point where, you know, they&#39;ve been trying fad diets, and they can&#39;t seem to lose weight, or they&#39;re at the point where they can barely move, because they have so much stuff going on with their bodies that, you know, they&#39;re just not functional anymore. And so, it&#39;s sad to see that people get to that point when they could get ahead of it, and just start living healthier now, which is, you know, I&#39;m creating a course right now called start with five, and it&#39;s a five minute daily Mind Body boost, because it&#39;s, it truly can be that simple. And people don&#39;t think that it is they have this, these preconceptions that it&#39;s hard to be healthy, that it&#39;s expensive to be healthy, that you have to have an expensive gym membership or a personal trainer, to be able to be fit and active. And that&#39;s simply not the case. So you know, just trying to get people to see that there are a lot of simple things that they can do at home, in their living rooms, in their bedrooms, whatever, to move their body and to make different food choices. And that helps their sleep, sleep then helps your mindset right, like it all goes together. And so yeah, it&#39;d be great if we could get people to take those steps early on before they get super sick. But other times, it&#39;s like, you know, they&#39;re just at their wit&#39;s end and have no other place to turn.</p><p><br></p><p>Ari Gronich 8:18  </p><p>Absolutely. So you know, my thing is what I see is that somebody will tell somebody what to do. And they don&#39;t explain the whys, and they don&#39;t explain the house. And more importantly, the what? So for example, eat healthier. Right? This is a statement that somebody might make eat organic, eat healthy food. It&#39;s expensive. Why is it expensive? And people won&#39;t do it because it&#39;s expensive, like to eat grass fed meat versus eating pesticide fed, grain fed corn fed meat, for instance. What does that do to a person&#39;s body? And how much does that cost in the long run versus eating less, but higher quality?</p><p><br></p><p>Glenda Sparrow 9:18  </p><p>Right, and that&#39;s something that you know, in my programs, I explain all of those details about what I call a food spectrum. So it&#39;s kind of like a good, better best approach to how to buy me what type of vegetables to buy that kind of thing. Certainly, it&#39;s better to eat a large farm carrot than it is to go get fast food. So you know, just try to keep that into perspective. If you&#39;re not able to afford the the difference in a pasture raised egg, or pasture raised grass fed beef, you know, it&#39;s still better to be buying some beef that you&#39;re cooking at home the right way than to be eating packaged food or going to a fast food restaurant. So but it doesn&#39;t mean, it makes a difference in the long run because of the chemicals and hormones that we&#39;re then putting into our bodies that make us sick.</p><p><br></p><p>Ari Gronich 10:10  </p><p>Absolutely, I believe that the number is somewhere close to 70,000 chemicals that we&#39;ve introduced into society that weren&#39;t there before. And that was in the late 1970s, that really began, right? Out of those 70,000 chemicals that have been pushed into our food, our air, our water. What our bodies do with that is they&#39;re not aligned with those chemicals. They don&#39;t know how to process the chemicals. Our bodies are really designed to eat natural foods, and in a very seasonal way. And with the monoculture and monocropping of products and mass production. We don&#39;t get the variety and we don&#39;t get the minerals, we don&#39;t get the nutrients that we used to get. So how does somebody navigate this? If they&#39;re just somebody listening in on to the show I&#39;ve got and they&#39;ve got diabetes, they&#39;ve got heart disease, they&#39;ve got cancers and they&#39;re looking at the world and at Google Doc, you know, we call it Dr. Google. Because that&#39;s where people go nowadays. But the messaging is so vast, and so what&#39;s the word I want to use? conflicting, one week milk is good for you and one week milk is bad for you and the next week it&#39;s good for you again, eggs are good for you. No, only the egg whites are good. No. Okay. You got to have the egg, the cholesterol in the egg yolks. You&#39;ve got to have that? How do people know what it is that they&#39;re supposed to be doing when they have Dr. Google telling them so many conflicting stories?</p><p><br></p><p>Glenda Sparrow 12:09  </p><p>Well, it&#39;s not just Dr. Google, we have to remember where we get so much of our information about what foods we should be eating. And that comes from the people who are mass producing them. Right. So why are we told Why do we have this belief? And why does the food pyramid tell us that we have to have, I don&#39;t know 20,000 servings of grains every day? Because the food industry is paying them money to get us to eat those things? Why are Why do we think that milk is good for us, because the dairy industry says that we should be drinking milk to support their businesses. And so I teach from a very primal perspective. And that means eating fats, meats and veggies, eat a ton of them, use a variety of them, cook them the way that our ancestors would have meaning a lot of spices, a lot of herbs, a lot of very natural things, not using sauces that are coming out of a jar that are loaded with sugars. And then the foods that I recommend avoiding are sugars, grains and industrial oils. And I always explain why, how those sugar grains and industrial oils cause that inflammation not just in our bodies, but in our brains, which is also leading to a lot of the mood disorders and mental issues that people are having. You know, and that&#39;s I really started to discover a lot of this for myself, even before taking the the primal health coach Institute certification, how my body was affected, my moods were affected. If I ate a lot of, say pizza, or if I was out drinking, or if I had a lot of sugar or pasta, I really noticed a difference in my moods. So it was interesting when I was going through my certification to really see the why you know why that&#39;s a really a thing. It&#39;s not just me that experiences that. So you know, to understand how the non inflammatory approach really works, not just for our bodies, but for our brains too. So, yeah, I mean, when you when you look at what we&#39;re told to eat, it shouldn&#39;t be as hard as people think that it is. Eat tons of veggies, meats and fats, good healthy fats.</p><p><br></p><p>Ari Gronich 14:18  </p><p>So I&#39;m gonna be a devil&#39;s advocate here for a second. Okay, so I&#39;ve said this on previous episodes, an apple today is about the equivalent or well, let me rephrase this one apple 50 years ago, is the equivalent of about eight to 12 apples in nutrients today. And they&#39;ve been hybridized to produce a massive amount of sugar. </p><p><br></p><p>Glenda Sparrow 14:55  </p><p>Yes.</p><p><br></p><p>Ari Gronich 14:56  </p><p>So how does one avoid These current issues of lack of nutrients, high sugars, when I&#39;m eating fruit, I&#39;m eating healthy, I&#39;m eating the apple a day keeps the doctor away.</p><p><br></p><p>Glenda Sparrow 15:15  </p><p>Yeah, so the way that I work with clients is I say, look, if you&#39;re gonna, if you&#39;re going to eat if you want sugar, I would much rather that a client is eating an apple than eating a cake or a piece of cake, right? So if you if your body is wanting sugar, if you want to tap into it, you know, okay, there are worse things that you could be eating. But I also make sure that they understand what even those natural sugars do in our bodies when spiking our insulin levels. Um, so you know, helping to put some perspective around that. But certainly, it&#39;s still better than a bowl of ice cream or cake. But it is, it&#39;s like an even notice the difference in my lifetime, the size of apples as an example, they have gotten huge. And half the time, even if I want an apple like, I can&#39;t eat a whole one like it&#39;s your full after.</p><p><br></p><p>Ari Gronich 16:07  </p><p>That that&#39;s true. So let&#39;s talk about the actual effects that happen in somebody&#39;s body when they have too much sugar, for instance, what happens in their body, what&#39;s the process that they go through, especially if they&#39;re diabetic?</p><p><br></p><p>Glenda Sparrow 16:24  </p><p>Yeah. So when you&#39;re consuming too much sugar, and your body&#39;s not able to react to it, your insulin spikes, anytime that you&#39;re eating sugar, and we just end up completely overworking our bodies, our pancreas and everything else when we are not eating from it like a real primal strategy. So and people don&#39;t realize that people just think that food is something that we put in our mouths, because it tastes good. And the clock says that it&#39;s time to eat. We don&#39;t think about what is going on within our bodies and our minds, how our body is tapping into that food is fuel, how all of our organs are working, when food goes into our mouths. We&#39;re just we&#39;re oblivious to all of that. So trying to provide some understanding without getting too nitty gritty into the science for clients, I think can really help.</p><p><br></p><p>Ari Gronich 17:15  </p><p>Absolutely. So one of the things that I suggest to people whenever I used whenever I was doing functional medicine consulting, is I would put people on an elimination plan. So we would literally eliminate anything that was happening that they were eating that could possibly cause an inflammatory or allergic response, a food allergy response, anything that would make the histamine system and the immune response go spike, right? And then when we would start adding back in foods one at a time, we would see, okay, how do I, you know, after you add in a tomato, for instance, which has a lot of great nutrients. However, for many people, it&#39;s a Nightshade. And for many people, it&#39;s highly inflammatory. For some, it&#39;s just minorly, inflammatory, right. It&#39;s a Nightshade, nightshades, or poisons, there&#39;s a lot of them that are considered to be very healthy, but they have to be prepared and cooked a specific way, in order to negate the night shade poison, right? What we would do is we would take a tomato, for instance, and have them add that back into their diet. And then we&#39;d ask them a question, how do you feel what&#39;s going on in your joints, what&#39;s going on in your body, what&#39;s going on in your mind what&#39;s going on in your emotions, so that they could really get an understanding of what that food was doing to them? Specifically, and I&#39;ll just give a brief story. I had a chiropractor, Doctor friend of mine, in Los Angeles, we used to, you know, doctor to the stars, so to speak at an office on the Paramount Studios. And so we would be on TV and movie sets all the time. And he would eat in craft services. And this is mind you 15-20 years ago, where craft services were not quite as healthy as they are today. But, you know, he would eat something and then I&#39;d be working on him and he and I&#39;d find a place of pain and he&#39;d say, Oh, that&#39;s the popcorn that I had the other day. Oh, that&#39;s a, you know, he literally would express the foods that he was eating and what and that was the area that caused the pain. And he didn&#39;t change his diet. He didn&#39;t mind the pain because he liked the diet, but he at least understood where it came from where those pains were coming from. It was very interesting to work on him, because every every spot I would find was a different spot of who that food was. That&#39;s what I ate yesterday. at the table, those are the m&amp;ms. </p><p><br></p><p>Glenda Sparrow 20:20  </p><p>Yeah, nice shades and lagoons are two food categories that I advise clients to be mindful of when they have them. And if they have any inflammatory issues whatsoever that they&#39;re working with, especially in a sort of autoimmune issue, to try to cut those items out. I don&#39;t really coach from a full elimination standpoint, except for those, you know, the grain sugars, industrial oils. And if you have inflammatory challenges, the night shades and lagoons simply because of the toxins that you&#39;re talking about the natural poisons that are in those as they&#39;re, they&#39;re growing. And they do have an impact not on everybody, but on a lot of people. And it&#39;s how would you know, right?</p><p><br></p><p>Ari Gronich 21:07  </p><p>Right? Well, it you know, the only way that I&#39;ve found for people to actually experience the knowing is to do the elimination first and then add those back in. But if even if you look at Indian cuisine, for instance, where nightshades and lectins are hugely popular part of the food culture, look at how much time they spend cooking those foods, </p><p><br></p><p>Glenda Sparrow 21:34  </p><p>Right</p><p><br></p><p>Ari Gronich 21:35  </p><p>None of them are eating raw. And none of them are eaten without a massive amount of cooking. In sauces in things, I mean, they cook them for hours and hours and hours and hours. In order to get the poisons out. Same thing with with potatoes, there&#39;s been a lot of studies, potatoes in general are poisonous, which is why you have to cook them in order to eat them. I think it was Russell Crowe, who almost went the hospital, went to the hospital and almost died when he was first starting off as an actor. Because potatoes were like the cheapest food you could eat. And so he had by one of those big 10 pound bags back in the day, when you could get a 10 pound potato, cover them for like $1 or two for the bag. And that was his only diet. That was his only food. And he got so overwhelmed with poison from eating those potatoes that he almost died. I believe it was Russell Crowe so don&#39;t quote me on that. But you can look up to see if it was him. might have been might have been one of the other actors. However, you know that the idea is the same the principles the same, is we&#39;ve got to really watch not just what we eat but how we eat them. Right. So what is your your base suggestion for somebody who&#39;s got diabetes got an autoimmune issue in general, when it comes to lectins and legumes and you know, say they&#39;re a vegan, and they&#39;re still having these issues. This is one of the places where I tried to be a vegan for a couple years. And it made me extremely unhealthy. And it was because back then again, that you know this was a long time ago but back then the only things for a vegan to eat were legumes, beans, rice, you know grains and things like that. So highly sugary, highly poisonous lectin you know, those kinds of foods. So how does one avoid these things when they&#39;re on a fairly strict vegan or vegetarian diet or if they have an autoimmune disease?</p><p><br></p><p>Glenda Sparrow 23:05  </p><p>Sure, well, the first thing, especially with vegetarians and vegans is to make sure that they&#39;re not consuming any processed foods, because I have a lot of friends who are strict vegans, and they have ethical reasons for doing so which I fully support. But you see a lot of them who end up supplementing their diet with a lot of processed junk stuff out of a box stuff out of a can, you know, somebody was telling me they&#39;re eating spaghettios like there are better choices than spaghettios if you&#39;re a vegan. So just trying to eliminate the processed stuff first. And then you know, if they&#39;re not having issues with the night shades or lagoons then great but trying to get enough of the regular vegetables and the good quality fats in their diets to help them you know, kind of figure out where they&#39;re at with it. I haven&#39;t worked with any clients that have been vegan and diabetic.</p><p><br></p><p>That&#39;s an interesting thing have you noted at all? why that might be?</p><p><br></p><p>No, No, I haven&#39;t. It&#39;s not something that I&#39;ve really thought about until you asked me that question. Actually.</p><p><br></p><p>Ari Gronich 25:21  </p><p>I actually have I&#39;ve had a number of vegan and vegetarians who have had diabetes, which is why they converted in some cases to begin with. And the issue is that they were still eating a lot of very sugary fruits, and sugary vegetables and things like that. And were eating a lot of processed,</p><p><br></p><p>Glenda Sparrow 25:47  </p><p>yes.</p><p><br></p><p>Ari Gronich 25:49  </p><p>Even for gluten free. I see gluten free packaging everywhere. And if I look at the ingredient list, and I&#39;ll let you kind of talk about why the ingredient list is more important than saying the nutritional panel. But if you look at the ingredient list, it&#39;s full of things like dextrose, which is a sugar, corn syrup, but another sugar, corn solids, I mean, there&#39;s so many different ways of saying sugar now. </p><p><br></p><p>Glenda Sparrow 26:19  </p><p>Yes, I think I just read the other day, I think there were 56 different terms for sugar that the food industry can use.</p><p><br></p><p>Ari Gronich 26:29  </p><p>Really, I think now natural sweetener is also being used for sugar, or for corn syrup for Yeah, for high fructose corn syrup, natural sweetener for high fructose corn syrup. So it&#39;s really important to pay attention to ingredient lists, right? Yes, a little bit more about the ingredient list versus the nutritional panel.</p><p><br></p><p>Glenda Sparrow 26:51  </p><p>Sure. So when when you&#39;re looking at most packaged foods, the ingredient list, it&#39;s really those first couple of items on the ingredient list that we really want to pay attention to. And almost everything that&#39;s coming out of a package. The first couple of ingredients are some type of sugar, whatever name that they&#39;re they&#39;re using, and industrial oils. So those are going to be like your seed oils, your corner oil, or sunflower oil, any of those which are considered industrial oils. And they&#39;re just they wreak havoc on our bodies and our minds. And you know, the longer the list of ingredients, the worse it probably is for you. But really pay attention to those first few ingredients that are on there. And you know, I don&#39;t coach anybody to count calories, or macros or any of that, unless they&#39;re truly trying to lose a lot of weight, then I recommend looking at your carbs for a couple of days here and there. Because most people who say, Oh, I eat pretty well, when they actually start looking at how many carbs they&#39;re consuming, they&#39;re usually shocked by what they see, when they actually counted, I don&#39;t recommend counting it every day, you know, because, again, I go for a very simple approach to where we just try to make eating more fun and more natural.</p><p><br></p><p>Ari Gronich 28:11  </p><p>Awesome. So talk a little bit more about primal eating, and what that entails what it involves.</p><p><br></p><p>Glenda Sparrow 28:20  </p><p>Sure, primal eating is really going back to eating how our ancestors did. And that&#39;s the fats, meats and veggies, and then fruits on occasion. So and when you think about how our ancestors ate fruits, when you&#39;re talking about the apple earlier, our ancestors would eat fruit only when it was in season, which wasn&#39;t that often, they couldn&#39;t just go to their local grocery store and pick up fruit that&#39;s been sitting in cold storage for an entire year or longer. So when you look at it, how some of our produce and I did work in an industry that had a lot of involvement with produce growers for four years. And it&#39;s very interesting to know that when things in our country and elsewhere in the world are actually being grown, and how we&#39;re able to buy them in the grocery store year round, right? It&#39;s like, Huh, what&#39;s going on with that those apples and so truly like right now it&#39;s apple season in the northern parts of our country. And those apples we get to buy all year, because they sit in cold storage and most produce is like that if you&#39;re not buying from local farms or locally grown produce.</p><p><br></p><p>Ari Gronich 29:26  </p><p>So let&#39;s talk a little bit more about these broken systems that I like to talk about because you just mentioned a broken system, which is the agricultural and produce market. And we&#39;re going to piss off a lot of farmers right now, but we shouldn&#39;t be pissing off the farmers we should be pissing off the agro farmers meaning farmers to me, never had to wear hazmat suits. Right. overalls, good to go.</p><p><br></p><p>Glenda Sparrow 29:58  </p><p>My grandfather was a farmer.</p><p><br></p><p>Ari Gronich 30:00  </p><p>straw in your mouth and a pair of overalls. And you, you&#39;re, you&#39;re good to go. If you get images now of these big Agra farms, they&#39;re in hazmat suits. They&#39;re spraying pesticides everywhere. And they&#39;re literally having to wear hazmat suits. And in fact, I know some potato farmers for McDonald&#39;s, they irradiate their foods so much, because they&#39;re not allowed to have any brown spots in their potatoes, no brown spots allowed, McDonald&#39;s will send them back. And so they have their irradiated you know, very highly toxic food that they grow for them. And then they have their section of nice, healthy organic potatoes that they grow completely separately that they use for their own family and neighbors. What&#39;s the problem with the system that allows for that in a way that is so destructive to our physical health? Why is it that people, especially the farmers, accept this kind of poison being put into our food supply, and water supply.</p><p><br></p><p>Glenda Sparrow 31:25  </p><p>Everything has to be done cheaply, right? So you end up having any of the small farms that we used to have, whether it be produce or livestock or anything else, they end up getting bought out by the bigger guys, and the bigger guys are mass producing, because they&#39;re dealing with the largest grocery chains around the country. And you know, they&#39;re just trying to grow more bigger and cheaper. So you get into having to spray everything with chemicals, because you don&#39;t want the loss that happens when you do have insects that come into the product. So it&#39;s just, it&#39;s an absolute mess, which it might cost us a little bit more to go down to our local market. And you know, we&#39;re lucky to live in Florida, where we do get to have produce, that&#39;s local, almost all year here. Um, but if you can, if you can eat locally grown food as much as possible, and smaller farm raised product as much as possible. And then yeah, if you live in a colder climate in the wintertime, and you need to tap into some of those larger farm larger produce type, or production type of products, okay, you know, that&#39;s, that&#39;s all right, you&#39;re not doing it all year, you&#39;re trying to make the best choices that you can when you can.</p><p><br></p><p>Ari Gronich 32:41  </p><p>So in my area of Florida, they say that, you know, I go to a farmers market, and they say locally grown and locally sprayed. For I asked it, do you have organic? The answer is new. So even the farmers markets here are it&#39;s really difficult to find higher quality organic food that&#39;s not been sprayed with, with pesticides and stuff. But more to my point is the question of why do we as people allow it? And why do the farmers who know what&#39;s happening on their farms allow it? What is it the psychology behind allowing ourselves to make decisions that go completely against our own self interest?</p><p><br></p><p>Glenda Sparrow 33:30  </p><p>Sure, well, totally speculating here. This is not an area that I&#39;ve fully researched or, you know, have a background in. But my theory on this is when when you started having women going back to work, right? And so both people, both adults in the house were were working, you needed quick, fast ways to prepare meals. And so the food industry took advantage of that, right? I mean, I grew up eating nothing at my dad&#39;s house was different. But at my mom&#39;s house where I lived, it was nothing but stuff that was out of a canner box. I ate, I mean, probably 90% sugar in the foods that I had nothing but sugary cereals, all kinds of Twinkies and hohos and fruit roll ups and sodas constantly. And you know, that&#39;s what I grew up on. When I was 16. And could drive I was eating fast food two, three times a day. Ridiculous. Thank goodness, I have a thinner build. So I didn&#39;t have an issue with my weight. But my health was horrible. But I you know, I think that our food industry tapped into that and started mass producing things to make it easier for people to get dinner on the table after work more quickly. And we just we stopped wanting to, to farm things in our own backyard. We stopped wanting to grow vegetables in our own backyards in you know, I can remember my grandfather who was a farmer, he had, you know, a lot of his land because he was older and At that point he rented out to other farmers. But he always had a huge garden where he grew vegetables and flowers and what not for the family. And I don&#39;t remember anybody else that I grew up with ever saying that they had, we&#39;re eating something that came from their yard, or, you know, a family member&#39;s yard, you know, everything was coming from the grocery store. And I really don&#39;t think that that people as I was mentioning earlier, we simply don&#39;t get thought into what we&#39;re putting into our bodies, the water that we&#39;re drinking even. So when you&#39;re not giving any thought to it, you&#39;re unaware of what&#39;s going on, you&#39;re not aware of how this food is affecting your health, physically and mentally. And you know, just when you&#39;re not thinking about it, then you&#39;re not going to do anything about it.</p><p><br></p><p>Ari Gronich 35:48  </p><p>You know, it&#39;s funny, this this concept of awareness is, is interesting to me, because we&#39;re aware that we have to eat. </p><p><br></p><p>Glenda Sparrow 35:58  </p><p>Yep</p><p><br></p><p>Ari Gronich 35:59  </p><p>We&#39;re aware that our bodies are not necessarily feeling good. We&#39;re aware that cancer is spreading like wildfire, diabetes, dementia, heart disease, etc. Beyond pandemics or mean pandemics and other kinds of issues with health. But we&#39;re aware of this, we&#39;re also aware that the medical system in our country is not getting the results that the technology should allow us to be getting. So we&#39;re aware. And in my realm,my way of thinking, we&#39;re aware of a lot of things. The details are the things that we&#39;re not aware of. People don&#39;t realize, like, we&#39;re here in Florida, right? The water here has a massive amount of prescription drugs, massive amount, mostly drugs that are designed for people 60 years and older. Because we&#39;re an older population, the average person over 60, I think, is taking 18 pills to 26 pills a day. </p><p><br></p><p>Glenda Sparrow 37:17  </p><p>Hmm. </p><p><br></p><p>Ari Gronich 37:18  </p><p>And all of those pills have to come out somewhere. And they come out urine and stool, they go into our water supply. And now our water is filled with them. They actually found in Seattle, that Alaskan or the wild salmon is filled with cocaine and antidepressants. Right </p><p><br></p><p>Glenda Sparrow 37:40  </p><p>Wow</p><p><br></p><p>Ari Gronich 37:41  </p><p>So we&#39;re eating foods, but we don&#39;t know, these details, some of these details. So how do we get this message out more other than, like these kinds of podcasts that go really to only a limited number of people, not a population of people? But how do we get these messages out in a more effective way? So that the powers that be? cannot do it to us anymore? And the silence of or the invisibility of silence?</p><p><br></p><p>Glenda Sparrow 38:15  </p><p>Yeah. And that&#39;s, that&#39;s not something that I have a great answer for. Because I feel like the more that we keep talking about it with the people in our circles, the people that people that we&#39;re, you know, maybe not at this point, but you know, the people who might be sitting next to in an airplane or something, right, the more that we can talk about it and show and then talk about how, since I&#39;ve made these changes in my food intake, this is how I feel, and you kind of start spreading it that way. But I think we&#39;re a long ways away from people really starting to understand how the foods that we&#39;re eating, impact everything about us physically and mentally. And it&#39;s I feel like it&#39;s growing. But I think, you know, there&#39;s so much of the population that&#39;s it&#39;s going to be a long time before they tap into it. And I know we&#39;re talking about people that I had the same sort of situation with my dog. And the vet that I had been taking her to since I moved to this town. She You know, my dog had an issue where she wasn&#39;t walking well. So we were she was on several different antibiotics, strong ones for well over a year. When she was finally able to get off of those. I was talking to the vet about her treatment plan. And the vet was simply Well, we&#39;re just going to treat it with drugs. We&#39;re just going to give her some end said&#39;s and whatever else and I&#39;m like, Well, what about Are there any other anti inflammatory type of changes that I can make for her? And that&#39;s like, No, it&#39;s just drugs. Like, oh, wait a minute. I wouldn&#39;t see a doctor for myself that only could think that way about how to treat anything that&#39;s going on with me. So why am I doing this? To my dog. So, you know, I looked around and I did find another clinic that&#39;s right here in the same town. And I went in for a consultation, and he&#39;s like, yeah, we can do these different sort of treatment plans when she has an issue. And yes, certainly she needs to have a painkiller for when she has an issue walking in, you know, I fully support that. But it&#39;s not something that she needs to be on all the time. So, you know, I think if we start looking for other ways to treat ourselves, that don&#39;t necessarily include taking 18 drugs a day. I mean, good lord, that&#39;s like you&#39;re taking 18 drugs a day, but yet you&#39;re eating McDonald&#39;s and eating processed foods. And you&#39;re like, I even saw somebody who was at an event with people who are very into Earth medicines, and that kind of a thing. And eating organic foods and vegetarians, vegans, all of that, and this person was eating organic Doritos. That was just like, oh, boy, it&#39;s still a Dorito. So yeah, I think that we just have to show by example, and talk about it as much as we can with as many people as we can, to help them see that there is there are other options that don&#39;t necessarily lead just going straight to prescription meds.</p><p><br></p><p>Ari Gronich 41:24  </p><p>Yeah, so, you know, to me, all of this is incumbent upon government, it&#39;s incumbent upon this, you know, these companies and people to make the difference. The foods that the government subsidizes the farms that the government subsidizes are the corn, the soy, potato, I mean, the grain farmers, right. So they&#39;re subsidizing with our tax dollars, these foods so that we can have them cheaply. But that doesn&#39;t necessarily mean that they&#39;re grown cheaply. And we actually pay a lot of money in our tax dollars for the subsidies. And if we were to change the subsidy, from unhealthy mass produced foods, to healthier foods, then all of a sudden, the foods that are healthy would become less expensive, it actually is cheap. To grow an onion in your backyard, it&#39;s cheap to grow a tomato in your backyard, it&#39;s cheap to grow a pepper all of a sudden, and some cilantro. Now you have a salsa. That&#39;s really good, right? You can make some of these things yourself. But beyond that, you know, one of one of my suggestions to our government, government? Are you listening? Government Are you listening is that instead of planting along the roads and in our parks, our public parks, right, instead of planting a bunch of oak trees and palm trees and stuff like that? Why don&#39;t we plant fruit trees, and berry bushes and vegetables and then have farmers markets for the community. You know, if you&#39;re in a public college or university or even a public school, elementary on to have one of the things that you have an abundance of is land, even if that land is on the roof. And you can take your kids up there now you have cheap labor. And you can teach them how to grow food and all of a sudden, and that food will feed the entire school instead of having to transport food right. So these are some of my personal solutions. Do you have any personal solutions that can be made for people who are say in an area that there isn&#39;t a place that they can go that has a lot of abundance of organic healthy food?</p><p><br></p><p>Glenda Sparrow 44:12  </p><p>Well, certainly there are ways that people can grow things inside their homes if they wanted to, you know, there&#39;s a lot of window box type herbs and that that you can grow inside. And you know, most people have some level of outdoor space, even if it is a balcony or a rooftop where they could grow even a couple of items. And I think that our society just doesn&#39;t we&#39;re so far removed from that type of lifestyle. They didn&#39;t have the luxury like I did, of being able to go spend weekends or even summer vacations a week or so at a time. My grandparents farm where I was shoveling the chicken shit out of the chicken coop with my grandpa right and picking things out of the garden and just helping my grandmother do canning with products that came out of the garden. And like people don&#39;t really do that anymore. It&#39;s they&#39;re so far removed from the simple idea that food doesn&#39;t have to come from some ginormous corporation that we only buy at the grocery store that we only buy out of a boxer or a jar. And so it just blows me away that, you know, we&#39;ve done that to ourselves. And you&#39;re talking about the food industry and big government. And when you look at grains, the reason that grains are not processed well by us, and I can&#39;t remember the number, but it&#39;s like, like 75% of people have some level of gluten intolerance, some level of digestion issues when they&#39;re when they eat any sort of a grain. Grains were not around until about 10,000 years ago, which seems like a long, long time ago, but in the grand scheme of human beings walking on two feet, it&#39;s not right. So grains and monogamy came about because you had people who had to create these civilizations, they had to, you know, they started owning land, that was mine. And you know, me being a woman, I wasn&#39;t allowed to own land. So I had to attach myself to a man who did. So that could be provided for my children could be provided for. And these grains were grown because they were cheap. There was enough space to do so. And they could be stored in silos for such a long period of time. And so, you know, that&#39;s really when when we started putting so many grains into our diets, and why so many people can&#39;t process them, digest them. Well.</p><p><br></p><p>Ari Gronich 46:43  </p><p>Yeah, you know, all grains are not good for people, even if they are, if they have good properties. And I&#39;ll just say this, why, why is a great nugget for somebody Well, the grain absorbs is an absorbent, and absorbs minerals. And so if you&#39;re let&#39;s say you&#39;re taking, you&#39;re paying a lot of money for that mineral supplement, right. And then you eat a food with a lot of grain. The grains can absorb the mineral supplement before it gets into your body to digest. So you won&#39;t be processing those nutrients you&#39;ll be passing the minerals through. Now all of a sudden, you&#39;re mineral deficient. And you come you might think to yourself, why am I mineral deficient, I take all these multivitamins and minerals, you&#39;re deficient because you&#39;re eating food that absorbs them before you have a chance to absorb them. And when it comes to gluten, and I&#39;ve said this on prior shows gluten is a protein that&#39;s made by the plant in order to kill whatever tries to eat it. It&#39;s a poison that is designed to stop bugs from eating it. And the US, we have hybridized our grains so that they are extremely glutinous. We&#39;ve actually hybridized and genetically modified our grains to be more glutinous than, say, in Europe, and in France, and so on. Which is why a lot of the people in France are a lot healthier and a lot skinnier than the people in the US even though they eat a highly buttery, milky creamy bready diet. Right? Learning about different cultures. And the way that these grains and stuff affect us is really important because 100% of the people are gluten sensitive. Even if you&#39;re not feeling the inflammation from it creates a minor inflammatory response. Some people are extremely gluten intolerant, and it creates an extreme inflammatory response. And that inflammatory response is what creates disease of all kinds. So all disease starts with one thing. And that&#39;s inflammation due to stimulus on what we eat, what we breathe and what we drink. </p><p><br></p><p>Glenda Sparrow 49:25  </p><p>Yep. </p><p><br></p><p>Ari Gronich 49:26  </p><p>Right?</p><p><br></p><p>Glenda Sparrow 49:27  </p><p>Yes.</p><p><br></p><p>Ari Gronich 49:28  </p><p>So out in my backyard, I have a filter that filters all of the water in my house, including the showers because when I moved to Florida, I would take a shower and I&#39;d start sneezing and having an allergic response to the water in Florida because it&#39;s so bad the quality of water here. So I needed to have a filtering system that filters It, people don&#39;t always have these the resources or the know how to do so. But you want to know what&#39;s even worse is the plastic water, water that&#39;s in plastic bottles that people buy by the dozen by the Double Dozen 24-36 bottles in one case. Those bottles have leached plastic into the water. And you&#39;re drinking plastic water, your body does not know how to digest plastic. So what happens is the fat surrounds the toxin because that&#39;s its job and holds it and stores it so it doesn&#39;t go through your circulatory and your you know, your blood system. And all of a sudden, you&#39;re drinking all this water, you&#39;re thinking I&#39;m pretty healthy person, I&#39;m drinking a lot of water. And yet I&#39;m still 100 pounds overweight or 50 pounds overweight or 10, or whatever it is. interesting to me how the body works and how we have gotten, as you said, so far removed from leading kind of a natural lifestyle. So, you know, what are some of the ways that you suggest that people get back to living those natural lifestyles?</p><p><br></p><p>Glenda Sparrow 51:34  </p><p>Sure, before I answer that, I want to go back to when you&#39;re talking about people in France that eat a lot of dairy. Dairy is a lot of people are lactose intolerant, because we were not destined not set up to consume milk after we were infants. There&#39;s an enzyme that can remember the name of it right now it&#39;s slipping from my head. But the enzyme that allows us to digest our mother&#39;s milk disappears when we&#39;re toddlers. So you know, dairy can be an issue for a lot of people and that&#39;s something to be aware of. But people in France that are eating dairy are not eating light or fat free dairy products. Right. If they&#39;re eating dairy, they&#39;re eating full fat dairy which is far better for us then to consume something that is light or fat free. I highly recommend anything that you&#39;re eating that said has the words lighter fat free on it. Don&#39;t buy that again go for the full fat grass fed you know even your butters go for a grass fed ghee a grass fed butter I love kerrygold butter my friend turned me on to them my breath work guy actually turned me on to that this summer. And you know I had never heard of it before and once I tried it oh my lord that stuff is heaven. It is so good. But yeah, it&#39;s just you know, if you&#39;re going to eat dairy go with a full fat variety. And if you&#39;re putting any sort of non dairy creamer in your coffee, skip out on that go for the full heavy cream it&#39;s going to taste better and not have all the chemicals that are in in the other sugars not that they&#39;re adding into products that are light or fat free. So go ahead</p><p><br></p><p>Ari Gronich 53:17  </p><p>I&#39;ve seen recently and some of the stores they have the a2 milks. And the A2 milk has the enzyme that allows you to process that better. can get the A2organic milk, that&#39;s whole fat not you know not skim not 1% 2% 0% percent. Those are good. So why would somebody want fat because I think you just scared a lot of people who grew up in the fat free age</p><p><br></p><p>Glenda Sparrow 53:48  </p><p>Cool. I did. I mean it was I ate nonfat frozen yogurt for like every day for a summer because I thought that was healthy for me because it was fat free. I felt myself not feeling so well and had to go to the doctor because I was nearly passing out from you know not eating properly. That is not the enemy. Fat is good to say she ate us to you know it&#39;s needed for our brains to function properly. If you&#39;ve got brain fog going on, you lose focus easily, you&#39;re probably not getting enough good fats. So eating good healthy fat, the grass fed ghee or grass fed butter using eating avocado, good healthy nuts. I&#39;m eating avocado oil, olive oil, coconut oil, those are good and those are saturated fats that are good for us and help our bodies and our minds. Where we get into problem are the the unsaturated fats that are what actually cause cholesterol not the meat and the eggs. So it&#39;s the the industrial oils that we want to avoid in those other fake dairy products or fake butter products. Margarine and that, that are just loaded with industrial oils that we want to avoid. But that&#39;s on them, but on their own, those are not the enemy. And if you&#39;re eating a primal strategy, a very natural, you know, veggies, meats, drug strategy, and you find yourself still being hungry, add a little bit more fats into your meal to say, cheat satiate you, and you&#39;ll probably feel a lot better.</p><p><br></p><p>Ari Gronich 55:24  </p><p>You know, the thing about fats is that our brain is made of fat and cholesterol. And if you want your brain to work properly, which means you want your nervous system work to work properly, which means you want your organs to work properly, you&#39;ve got to eat plenty of fat, trans fats, no, those are the ones that come from the cow that has been in a stable his entire life and been eating grains. The saturated fats good stuff is where they&#39;ve been roaming on the land, eating the grass, cycling the grass, because they&#39;re moving around a lot. And those are healthy kinds of fats. And so that&#39;s a really important thing for people to understand. The other thing is, in sports, because as you know, I&#39;m a sports therapist that work with Olympic and Paralympics, and so on. And for sports, we stopped doing carb loading before competition days, and started doing fat loading. So you&#39;d eat nut butters, you&#39;d eat avocados you eat all those kinds of things. There&#39;s two things that does for you. One is, it&#39;s satiate your appetite, because it takes a lot longer for fat to digest, which is why they say fat has more calories per gram than say, meat or vegetable does. That&#39;s actually a good thing. That takes longer to digest, which means that you burn more calories by eating it than you do by eating something that is a quick digesting food. And so for competition, you have this long term energy going based on that fat loading versus the carb loading. It&#39;s an interesting way, there is no essential carbs. That&#39;s another thing I wanted to mention, I want you to talk a little bit, there&#39;s no essential carbs. at all, there is essential amino acids, there&#39;s essential fatty acids, but there&#39;s no essential carbs, yet our food pyramid would have you believe something completely different. So let&#39;s talk a little bit about that.</p><p><br></p><p>Glenda Sparrow 57:49  </p><p>Yeah, so all of the carbs that our body needs, can be found in vegetables and having a small amount of fruits in our diets. We don&#39;t need to add in any of the additional grains that the food industry convinced our government to tell us we did. They&#39;re just they&#39;re not needed.</p><p><br></p><p>Ari Gronich 58:08  </p><p>Absolutely. So what are some some of the ways that you give to your clients, a new life, so to speak, because I know there&#39;s a lot of people you&#39;re in Florida, there&#39;s a lot of people in Florida that are closer to the elderly age group. It&#39;s the retirement state, other than Vegas, like Vegas, Arizona and Florida. That&#39;s where people go to retire. And they are the obviously the most ingrained in their habits. So how do we get them to change their habits, so that they become healthier? Because I know a lot of people who want to be 80 years old and still be on the tennis court.</p><p><br></p><p>Glenda Sparrow 58:58  </p><p>For sure. And you know, where I live in Florida, there aren&#39;t as many older people as there are in the rest of the state. It&#39;s I&#39;m very fortunate to live in an area where it is mostly people you don&#39;t feel like they&#39;re, they&#39;re my age, that are very health minded, very fitness minded. And, you know, feel like you know, they&#39;re on the path to to try to be 89 years old and still playing tennis. You know, it&#39;s it&#39;s pretty awesome to live in an area like this. But you know, how you get somebody to to change, I don&#39;t think that you can, I think that they have to want to make adjustments. And they have to be ready to hear and ready to seek out help. So you know, you can talk to somebody till you&#39;re blue in the face, but unless they&#39;re ready to receive that, then they&#39;re not going to they&#39;re just going to keep doing what they want to do. So, you know, I take the approach of wanting to help as many people as possible, but also knowing that the knowledge that I have That could help them, they have to be ready for it.</p><p><br></p><p>Ari Gronich 1:00:03  </p><p>Cool. So let&#39;s start talking a little bit of when to go off subjects a little bit and start talking about things like plant medicines, and things that people can do in order to improve their health via plant medicines versus drugs.</p><p><br></p><p>Glenda Sparrow 1:00:26  </p><p>Sure. So, plant medicines are really making a big impact right now. And whether that&#39;s something that was really started by the folks out in Silicon Valley that were talking about the benefits that they were seeing from microdose seen things like LSD or shrooms which LSD is not a plant medicine, synthesized, but, um, and people who have had a lot of traumas, and you know, when you talk about any sort of trauma, and you&#39;re very well aware of this, how much of things that we&#39;ve experienced in our lives, whether it be a surgery that we had, for a good reason, whether it be a car accident that we were in, whether it be something that happened to us that was emotionally involved, emotionally charged, we hold on top of that in our bodies. And so when you can tap into doing things like breath work, even massage can help expel some of express some of those things out of your body. The first time I did breath work was after an experience with an earth medicine. And I was feeling stuck energies in my solar plexus in my throat chakra. And almost like, like, I felt like I was like, there was something stuck, like I needed to throw up but couldn&#39;t miss went on for days after that experience. And so the first time that I did breath work with a true therapist, to see the things that expressed that in my body, and it was just, you know, like, kind of not screaming, but just releasing vocally. And you know, just the charge that I felt through my body from doing that sort of breath work. It was just astounding to me how free I felt afterwards, how open I felt like I was, I felt like for the first time in my life, like I could communicate things that my head was thinking. And it came out of me without it feeling like it was a challenge. So, you know, breathwork is something that people can tap into, that is perfectly legal. And there&#39;s you know, are there challenges around doing that there&#39;s no side effects to doing breath work. But when you get into some of the earth medicines, that can be a little bit different, there certainly are things to consider, and making sure that you are working with the right intention that you are working with a medicine provider or medicine guide, or shaman or, you know, whatever that person wants to call themselves, that you&#39;re doing the research into who that person is, and that you are well aware of what can happen when you tap into some of these very sacred medicines. Because it goes deep, it really forces you to, to go deep into things that you may not be aware of that your body&#39;s holding.</p><p><br></p><p>Ari Gronich 1:03:12  </p><p>Yeah, you know, it&#39;s interesting, because, as you said, these medicines are making a resurgence, so to speak. And, and tribal living, Primal living is making a bit of a resurgence in some aspects in the world. From the 70s on, it was pretty much illegal to even studying some of these medicines. And now it&#39;s become legal again, and a lot of psychologists are reporting tremendous effects with micro dosing of mushrooms, the magical kind of mushrooms, but there&#39;s all kinds of mushrooms that have health benefits. But that&#39;s one of them. When somebody takes these micro doses of mushrooms, they insert the silicides and kind just be clear. Their emotional traumas release at a much more rapid rate than strictly with talk therapy. Ayahuasca as well is a Peruvian medicine that they consider to be kind of like the mother of all Amazonian medicine. And if you know anything about Amazonian medicine or drugs, if I had a I was talking to a pharmacist, and almost all the pharmaceutical drugs are derived and then synthesized from these natural Amazonian plant medicines. But Ayahuasca back in the day, tribally. They would take the Ayahuasca and then they would the tails are that the Ayahuasca would show them what the other medicines in the what the other plants in the forest and the Amazon, Amazonian forest do so they actually learned about those medicines, because they were taking the Ayahuasca. And then, hundreds and thousands of years later, we Westerners decide that we&#39;re going to stick it in, synthesize it and turn it into something else. Right, we synthesize so like, I always use the example of valium, because people take valium to relax. And valium is made from valerian root, which is a root of a plant. And the valerian root has very little side effect, if any, while valium has a massive amount of side effects. And so if you had a choice of what to take valerian root, or valium, which one would you choose? Audience, which one would you choose? So this is, you know, it&#39;s a great conversation for people, I want to have the audience really get a wide variety of possibilities of things that they can learn and do for themselves. Now, I&#39;m not saying go out, and take some Ayahuasca. And just willy nilly and see what happens, I&#39;m saying that you can research these things, that there are places that you can go to take these medicines, and have a shaman, have a healer, have somebody who&#39;s a supportive person there to help you move through the traumas that you may be experiencing the emotional issues, the drug addictions, I mean, you know, look at kratom kratom is, is made its way it&#39;s a legal herbs that you can get. It&#39;s from Indonesia, and I had some today, did you and they&#39;re saying they&#39;re using it a lot in Canada and in other parts of the country, nowadays, to get people off of opiates, because it mimics the opium higher opiate high of a heroin or hydrocodone, you know, whatever the myriad of synthetic opiates that we&#39;ve created, that is causing and wreaking havoc on our country right now. Especially during these times of isolation, people are overdosing like crazy on opiates. And instead, they could take some kratom, which doesn&#39;t have the same kind of side effects, but helps block that part of the addiction phase. So you can get off of your opiates. Right? These are plant medicines are amazing. And there&#39;s such a myriad of them. And so I invite the audience to go out and research some of these kinds of plant medicines so that they can make some decisions. Let me give me another example of an experience that you&#39;ve had, that has healed a trauma or, you know, created a massive effect for you in your life.</p><p><br></p><p>Glenda Sparrow 1:08:11  </p><p>Yeah, so I will say that the the only plant medicines that I&#39;ve had experience with, you know, I dabbled with LSD when I was in college, that was a very long time ago. But you know, as an adult just over the past couple of years. Psilocybin and 5-MeO-DMT are the two that that I&#39;ve had experience with recently, and 5-MeO-DMT is they call it the god molecule. And it&#39;s very different than regular DMT. And I don&#39;t have any experience with that. I&#39;ve never been called at this point to, to sit with mother ayahuasca. That&#39;s something where I&#39;m curious, but I&#39;m waiting until I feel like that&#39;s, it&#39;s it&#39;s calling me to do that, and I&#39;m not there yet. But the 5-MeO-DMT is from the Sonoran Desert toad. And it&#39;s that the poison secretion that comes from that Toad, and it is something that is extremely powerful, and is certainly not intended for any sort of recreational use it Trust me, it&#39;s not something that&#39;s a good time while you&#39;re in ceremony. It is. Have you had experience with that one?</p><p><br></p><p>Ari Gronich 1:09:25  </p><p>Yes. </p><p><br></p><p>Glenda Sparrow 1:09:26  </p><p>Yeah</p><p><br></p><p>Ari Gronich 1:09:26  </p><p>Okay. I&#39;ve had five at gmail.</p><p><br></p><p>Glenda Sparrow 1:09:28  </p><p>Yeah. So I mean, it puts you somewhere else. And so I have had three different ceremonies in the past year and a half, two years, with 5-MeO, each experience has been very different. The messages that I received have been very different afterwards. I will tell you that after the first one, that was when I had that stuck energy that I had to express, once I did that and was able to do the body work in and express everything. I felt my world absolutely Open up, I felt any of the insecurities that I&#39;ve lived with my entire life and I&#39;m in my 40s completely be gone. I&#39;ve seen friends who have had who&#39;ve been alcoholics recover from sitting with the medicine. It&#39;s not something this is very important to talk about. The medicines don&#39;t do all the work for you, you know, it&#39;s talking about prior to sitting with any of the earth medicines, to make sure that you&#39;re working on your intentions prior to the ceremonies. But it&#39;s even more important that you were doing integration work after the ceremonies, it&#39;s not something that you can just sit in ceremony and get a download of information and you&#39;re done. That&#39;s not it. Like you have to be doing the meditation doing the, the going within and really seeking what it is that you are trying to, to find within yourself. In fact, my last ceremony, which was this summer, what I really got out of that one was it took a couple of weeks for it to kind of come through to me, I came out of ceremony and I was really disappointed because I didn&#39;t come out of it with like this opening enlightenment that I had experienced before right away. I came out of it like okay, I know I fully let go I was completely deep in it. But I didn&#39;t get the the information it was within the next couple of weeks. And what the messaging that I started to see was that I had been closing myself off to my own vibration, my own opening to what the universe had in store for me. And I was doing that I think out of a lot of fear that was going on with the Coronavirus and the pandemic. I just left my corporate job in February and then the pandemic happened in March and like, Oh, dear god, what have I done to myself like she did this. So, you know, I started to kind of close myself off. And what I what I started to realize is that I had to be more open to what the universe has in store for me. And, you know, I started listening to more abraham hicks again, which I had listened to some time in the past and haven&#39;t listened to in a while. And just reminding myself of being more open, being more willing to, to see what is coming to you. Know that the things that I&#39;m teaching other people that I can&#39;t just spew that information out and expect it to be absorbed by people, they have to be ready and willing to receive, they have to be a willing participant in the coaching and want to be able to make the changes. So you know, I&#39;ve seen a real shift in myself, um, the first time that I did 5-MeO, I quit taking antidepressants prior to the ceremony, because there are some antidepressants that can be in contradiction with some of the earth medicines. So I wanted to make sure that I was free of that. And I haven&#39;t gone back since it&#39;s, I&#39;ve been able to see how the food that I&#39;m consuming has a huge impact in my moods and in depression, how working out every day plays a role in that how my own mindset plays a role in that in making sure that I&#39;m using the right language when I&#39;m speaking to myself, it just it changes things for me. And then you know, I do micro dose, not every week, but most weeks, I will micro dose a day or two. And it&#39;s a low enough dose that you don&#39;t feel it. And you shouldn&#39;t feel it when you&#39;re micro dosing. And it just I feel like it&#39;s opened up my creativity, and has allowed me to be more expressive in the work that I&#39;m doing.</p><p><br></p><p>Ari Gronich 1:13:50  </p><p>That&#39;s awesome. That&#39;s awesome. Is there anything else that you&#39;d like to share with the audience that you&#39;re interested in getting across to them?</p><p><br></p><p>Glenda Sparrow 1:14:00  </p><p>Yeah, I would say just because I was just talking about the mindset piece is that we do have the ability to control our thoughts. And we don&#39;t have to be a victim to the experiences that we&#39;ve had in the past. We don&#39;t have to stay on repeat with the cycles that we put ourselves through, whether it be in repeating relationships or repeating daily habits, that we have the ability within, to choose how we want to think and how we want to behave, and to seek for the best healing for ourselves through lifestyle choices that we&#39;re making.</p><p><br></p><p>Ari Gronich 1:14:34  </p><p>Cool. And if you had three things that are actionable steps that people could take, right now, today, tomorrow. What would those three things be?</p><p><br></p><p>Glenda Sparrow 1:14:50  </p><p>Those would be food, meaning, avoid the inflammatory foods and keep your focus on non inflammatory food intake. Move your body every day, even if it&#39;s just going outside for a walk or doing some sort of movement in your living room. And three, watch your thoughts and the language that you&#39;re using with yourself and with others.</p><p><br></p><p>Ari Gronich 1:15:13  </p><p>That&#39;s awesome. I appreciate you coming on to the show. And I hope that the audience got a lot of information that is going to be really helpful to them. And, and so we&#39;ll end the call and and the the conversation now but I really appreciate it give me a couple of places where people could get ahold of you if they want to.</p><p><br></p><p>Glenda Sparrow 1:15:38  </p><p>Sure. My website is GlendaSparrow.com. And on Instagram and Facebook. It&#39;s Glenda Sparrow coaching.</p><p><br></p><p>Ari Gronich 1:15:46  </p><p>Awesome. Thank you so much for being on the show. Yo, thank you, audience for listening. This has been another episode of create a new tomorrow, where we talk about actionable ways that you can change your world change the life and make the world a better place. So thank you so much. And we&#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with indu stry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich and here I have with me Glenda Sparrow she is a health and wellness, self development, Earth medicine, integration, work, bodywork and breath work person. She loves talking about this stuff. Let&amp;#39;s see. I&amp;#39;m going to read her intro so that I get it all right. So after 20 years, Glenda left the safe corporate world to create a life she truly could be passionate about helping others. Glenda is certified in print as a primal health coach, certified holistic coach, and uses four pillars food, movement, sleep and mindset to help clients transform their lives while reducing inflammation in the body, and brain. And this is one of the things that I am so excited to talk to her about. Glenda supports her clients by serving not only as a coach, but as a teacher, accountability partner and a mentor. So Glenda, I&amp;#39;m gonna let you tell a little bit about your story and about why I&amp;#39;m talking to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 2:16  &lt;/p&gt;&lt;p&gt;Okay, well, I&amp;#39;m very happy to be here. Thanks for having me. When I was looking at your podcasts, and some of the things that you&amp;#39;ve spoken with other guests about, it felt really aligned with where I feel a lot of what I can do to help people is to bridge that gap between what their doctors tell them as far as the diagnosis, or if they just say you need to eat right and exercise. Most people don&amp;#39;t know what that means. And our physicians don&amp;#39;t typically have the time during their office visits to really help patients with those lifestyle behaviors that can help them be well. So I thought it would be fun to chat. And then, you know, it sounds like there&amp;#39;s a lot of other modalities that we like to tap into and discuss. So excited to see where this goes today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:07  &lt;/p&gt;&lt;p&gt;Absolutely. So, you know, for me, the main premise of this show is how do we create a new tomorrow? How do we create systems that are different than the ones that we&amp;#39;ve already created? Knowing that we are the creators of everything in our society, we&amp;#39;ve created the systems, we&amp;#39;ve created the money, we&amp;#39;ve created the buildings, we&amp;#39;ve created, in our met through our imagination, everything that we see before us. And it&amp;#39;s not really working for us. And so we want to create something better, different, that is more optimal that&amp;#39;s gotten, you know, gets better results. And so where we&amp;#39;re looking at create a new tomorrow as a platform for promoting and discussing all of these kinds of issues that are in this society. So you mentioned a couple things just in that quick intro. doctors don&amp;#39;t have enough time. Average doctor&amp;#39;s visit has gone from 10 minutes in the last what was like 10 years ago to an average of six to seven minutes for a doctor&amp;#39;s visit. Is it possible in a six to seven minute visit for a doctor to find out everything about you and know what it is that you need for your health? Is that possible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 4:32  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t believe that it is in six to seven minutes, you probably can&amp;#39;t even find out everything that a person has been experiencing that has brought them in to see you. I mean certainly when I have a call with a client, I can&amp;#39;t get out of them in six or seven minutes. You know, really tap into to what&amp;#39;s going on with them to see how I can best help them. It takes much longer than that. Let alone to you know be able to not only talk to somebody about me sure its quick to write a prescription. But to tap into how are you sleeping? What types of foods are you eating? If you have diabetes, or an inflammatory thing going on, to really talk to a patient about non inflammatory foods and how movement plays a role in that, you know those things, they just, there&amp;#39;s not enough time for it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:18  &lt;/p&gt;&lt;p&gt;So this is part of where the system has broken down. And some of us in the alternative and lifestyle medicine field, have decided that the system broke down too far. And it&amp;#39;s time for us to kind of take up the slack. So how is it that you take up the slack, so that you can really get the benefit for your clients, and patients really, you know, we&amp;#39;re not allowed to say patient when you&amp;#39;re not a doctor. So you got to say, client. However, it&amp;#39;s really you know, patience is important, because somebody who&amp;#39;s coming as a patient listens to a prescription more than somebody who&amp;#39;s a client listens to advice, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 6:08  &lt;/p&gt;&lt;p&gt;So true.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:11  &lt;/p&gt;&lt;p&gt;So how do you get your clients to be compliant with the things that you give them the advice that you give them, so that they can really get the change that they&amp;#39;re seeking?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 6:26  &lt;/p&gt;&lt;p&gt;Yeah, you know, ideally, we would be able to keep people well, and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can, in, get them to understand that and start making those lifestyle changes, and behavioral changes now, then they will feel better. But it&amp;#39;s very difficult, it&amp;#39;s much easier when somebody gets to the breaking point, when they get to the point where, you know, they&amp;#39;ve been trying fad diets, and they can&amp;#39;t seem to lose weight, or they&amp;#39;re at the point where they can barely move, because they have so much stuff going on with their bodies that, you know, they&amp;#39;re just not functional anymore. And so, it&amp;#39;s sad to see that people get to that point when they could get ahead of it, and just start living healthier now, which is, you know, I&amp;#39;m creating a course right now called start with five, and it&amp;#39;s a five minute daily Mind Body boost, because it&amp;#39;s, it truly can be that simple. And people don&amp;#39;t think that it is they have this, these preconceptions that it&amp;#39;s hard to be healthy, that it&amp;#39;s expensive to be healthy, that you have to have an expensive gym membership or a personal trainer, to be able to be fit and active. And that&amp;#39;s simply not the case. So you know, just trying to get people to see that there are a lot of simple things that they can do at home, in their living rooms, in their bedrooms, whatever, to move their body and to make different food choices. And that helps their sleep, sleep then helps your mindset right, like it all goes together. And so yeah, it&amp;#39;d be great if we could get people to take those steps early on before they get super sick. But other times, it&amp;#39;s like, you know, they&amp;#39;re just at their wit&amp;#39;s end and have no other place to turn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:18  &lt;/p&gt;&lt;p&gt;Absolutely. So you know, my thing is what I see is that somebody will tell somebody what to do. And they don&amp;#39;t explain the whys, and they don&amp;#39;t explain the house. And more importantly, the what? So for example, eat healthier. Right? This is a statement that somebody might make eat organic, eat healthy food. It&amp;#39;s expensive. Why is it expensive? And people won&amp;#39;t do it because it&amp;#39;s expensive, like to eat grass fed meat versus eating pesticide fed, grain fed corn fed meat, for instance. What does that do to a person&amp;#39;s body? And how much does that cost in the long run versus eating less, but higher quality?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 9:18  &lt;/p&gt;&lt;p&gt;Right, and that&amp;#39;s something that you know, in my programs, I explain all of those details about what I call a food spectrum. So it&amp;#39;s kind of like a good, better best approach to how to buy me what type of vegetables to buy that kind of thing. Certainly, it&amp;#39;s better to eat a large farm carrot than it is to go get fast food. So you know, just try to keep that into perspective. If you&amp;#39;re not able to afford the the difference in a pasture raised egg, or pasture raised grass fed beef, you know, it&amp;#39;s still better to be buying some beef that you&amp;#39;re cooking at home the right way than to be eating packaged food or going to a fast food restaurant. So but it doesn&amp;#39;t mean, it makes a difference in the long run because of the chemicals and hormones that we&amp;#39;re then putting into our bodies that make us sick.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:10  &lt;/p&gt;&lt;p&gt;Absolutely, I believe that the number is somewhere close to 70,000 chemicals that we&amp;#39;ve introduced into society that weren&amp;#39;t there before. And that was in the late 1970s, that really began, right? Out of those 70,000 chemicals that have been pushed into our food, our air, our water. What our bodies do with that is they&amp;#39;re not aligned with those chemicals. They don&amp;#39;t know how to process the chemicals. Our bodies are really designed to eat natural foods, and in a very seasonal way. And with the monoculture and monocropping of products and mass production. We don&amp;#39;t get the variety and we don&amp;#39;t get the minerals, we don&amp;#39;t get the nutrients that we used to get. So how does somebody navigate this? If they&amp;#39;re just somebody listening in on to the show I&amp;#39;ve got and they&amp;#39;ve got diabetes, they&amp;#39;ve got heart disease, they&amp;#39;ve got cancers and they&amp;#39;re looking at the world and at Google Doc, you know, we call it Dr. Google. Because that&amp;#39;s where people go nowadays. But the messaging is so vast, and so what&amp;#39;s the word I want to use? conflicting, one week milk is good for you and one week milk is bad for you and the next week it&amp;#39;s good for you again, eggs are good for you. No, only the egg whites are good. No. Okay. You got to have the egg, the cholesterol in the egg yolks. You&amp;#39;ve got to have that? How do people know what it is that they&amp;#39;re supposed to be doing when they have Dr. Google telling them so many conflicting stories?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 12:09  &lt;/p&gt;&lt;p&gt;Well, it&amp;#39;s not just Dr. Google, we have to remember where we get so much of our information about what foods we should be eating. And that comes from the people who are mass producing them. Right. So why are we told Why do we have this belief? And why does the food pyramid tell us that we have to have, I don&amp;#39;t know 20,000 servings of grains every day? Because the food industry is paying them money to get us to eat those things? Why are Why do we think that milk is good for us, because the dairy industry says that we should be drinking milk to support their businesses. And so I teach from a very primal perspective. And that means eating fats, meats and veggies, eat a ton of them, use a variety of them, cook them the way that our ancestors would have meaning a lot of spices, a lot of herbs, a lot of very natural things, not using sauces that are coming out of a jar that are loaded with sugars. And then the foods that I recommend avoiding are sugars, grains and industrial oils. And I always explain why, how those sugar grains and industrial oils cause that inflammation not just in our bodies, but in our brains, which is also leading to a lot of the mood disorders and mental issues that people are having. You know, and that&amp;#39;s I really started to discover a lot of this for myself, even before taking the the primal health coach Institute certification, how my body was affected, my moods were affected. If I ate a lot of, say pizza, or if I was out drinking, or if I had a lot of sugar or pasta, I really noticed a difference in my moods. So it was interesting when I was going through my certification to really see the why you know why that&amp;#39;s a really a thing. It&amp;#39;s not just me that experiences that. So you know, to understand how the non inflammatory approach really works, not just for our bodies, but for our brains too. So, yeah, I mean, when you when you look at what we&amp;#39;re told to eat, it shouldn&amp;#39;t be as hard as people think that it is. Eat tons of veggies, meats and fats, good healthy fats.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:18  &lt;/p&gt;&lt;p&gt;So I&amp;#39;m gonna be a devil&amp;#39;s advocate here for a second. Okay, so I&amp;#39;ve said this on previous episodes, an apple today is about the equivalent or well, let me rephrase this one apple 50 years ago, is the equivalent of about eight to 12 apples in nutrients today. And they&amp;#39;ve been hybridized to produce a massive amount of sugar. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 14:55  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 14:56  &lt;/p&gt;&lt;p&gt;So how does one avoid These current issues of lack of nutrients, high sugars, when I&amp;#39;m eating fruit, I&amp;#39;m eating healthy, I&amp;#39;m eating the apple a day keeps the doctor away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 15:15  &lt;/p&gt;&lt;p&gt;Yeah, so the way that I work with clients is I say, look, if you&amp;#39;re gonna, if you&amp;#39;re going to eat if you want sugar, I would much rather that a client is eating an apple than eating a cake or a piece of cake, right? So if you if your body is wanting sugar, if you want to tap into it, you know, okay, there are worse things that you could be eating. But I also make sure that they understand what even those natural sugars do in our bodies when spiking our insulin levels. Um, so you know, helping to put some perspective around that. But certainly, it&amp;#39;s still better than a bowl of ice cream or cake. But it is, it&amp;#39;s like an even notice the difference in my lifetime, the size of apples as an example, they have gotten huge. And half the time, even if I want an apple like, I can&amp;#39;t eat a whole one like it&amp;#39;s your full after.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:07  &lt;/p&gt;&lt;p&gt;That that&amp;#39;s true. So let&amp;#39;s talk about the actual effects that happen in somebody&amp;#39;s body when they have too much sugar, for instance, what happens in their body, what&amp;#39;s the process that they go through, especially if they&amp;#39;re diabetic?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 16:24  &lt;/p&gt;&lt;p&gt;Yeah. So when you&amp;#39;re consuming too much sugar, and your body&amp;#39;s not able to react to it, your insulin spikes, anytime that you&amp;#39;re eating sugar, and we just end up completely overworking our bodies, our pancreas and everything else when we are not eating from it like a real primal strategy. So and people don&amp;#39;t realize that people just think that food is something that we put in our mouths, because it tastes good. And the clock says that it&amp;#39;s time to eat. We don&amp;#39;t think about what is going on within our bodies and our minds, how our body is tapping into that food is fuel, how all of our organs are working, when food goes into our mouths. We&amp;#39;re just we&amp;#39;re oblivious to all of that. So trying to provide some understanding without getting too nitty gritty into the science for clients, I think can really help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:15  &lt;/p&gt;&lt;p&gt;Absolutely. So one of the things that I suggest to people whenever I used whenever I was doing functional medicine consulting, is I would put people on an elimination plan. So we would literally eliminate anything that was happening that they were eating that could possibly cause an inflammatory or allergic response, a food allergy response, anything that would make the histamine system and the immune response go spike, right? And then when we would start adding back in foods one at a time, we would see, okay, how do I, you know, after you add in a tomato, for instance, which has a lot of great nutrients. However, for many people, it&amp;#39;s a Nightshade. And for many people, it&amp;#39;s highly inflammatory. For some, it&amp;#39;s just minorly, inflammatory, right. It&amp;#39;s a Nightshade, nightshades, or poisons, there&amp;#39;s a lot of them that are considered to be very healthy, but they have to be prepared and cooked a specific way, in order to negate the night shade poison, right? What we would do is we would take a tomato, for instance, and have them add that back into their diet. And then we&amp;#39;d ask them a question, how do you feel what&amp;#39;s going on in your joints, what&amp;#39;s going on in your body, what&amp;#39;s going on in your mind what&amp;#39;s going on in your emotions, so that they could really get an understanding of what that food was doing to them? Specifically, and I&amp;#39;ll just give a brief story. I had a chiropractor, Doctor friend of mine, in Los Angeles, we used to, you know, doctor to the stars, so to speak at an office on the Paramount Studios. And so we would be on TV and movie sets all the time. And he would eat in craft services. And this is mind you 15-20 years ago, where craft services were not quite as healthy as they are today. But, you know, he would eat something and then I&amp;#39;d be working on him and he and I&amp;#39;d find a place of pain and he&amp;#39;d say, Oh, that&amp;#39;s the popcorn that I had the other day. Oh, that&amp;#39;s a, you know, he literally would express the foods that he was eating and what and that was the area that caused the pain. And he didn&amp;#39;t change his diet. He didn&amp;#39;t mind the pain because he liked the diet, but he at least understood where it came from where those pains were coming from. It was very interesting to work on him, because every every spot I would find was a different spot of who that food was. That&amp;#39;s what I ate yesterday. at the table, those are the m&amp;amp;ms. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 20:20  &lt;/p&gt;&lt;p&gt;Yeah, nice shades and lagoons are two food categories that I advise clients to be mindful of when they have them. And if they have any inflammatory issues whatsoever that they&amp;#39;re working with, especially in a sort of autoimmune issue, to try to cut those items out. I don&amp;#39;t really coach from a full elimination standpoint, except for those, you know, the grain sugars, industrial oils. And if you have inflammatory challenges, the night shades and lagoons simply because of the toxins that you&amp;#39;re talking about the natural poisons that are in those as they&amp;#39;re, they&amp;#39;re growing. And they do have an impact not on everybody, but on a lot of people. And it&amp;#39;s how would you know, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:07  &lt;/p&gt;&lt;p&gt;Right? Well, it you know, the only way that I&amp;#39;ve found for people to actually experience the knowing is to do the elimination first and then add those back in. But if even if you look at Indian cuisine, for instance, where nightshades and lectins are hugely popular part of the food culture, look at how much time they spend cooking those foods, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 21:34  &lt;/p&gt;&lt;p&gt;Right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:35  &lt;/p&gt;&lt;p&gt;None of them are eating raw. And none of them are eaten without a massive amount of cooking. In sauces in things, I mean, they cook them for hours and hours and hours and hours. In order to get the poisons out. Same thing with with potatoes, there&amp;#39;s been a lot of studies, potatoes in general are poisonous, which is why you have to cook them in order to eat them. I think it was Russell Crowe, who almost went the hospital, went to the hospital and almost died when he was first starting off as an actor. Because potatoes were like the cheapest food you could eat. And so he had by one of those big 10 pound bags back in the day, when you could get a 10 pound potato, cover them for like $1 or two for the bag. And that was his only diet. That was his only food. And he got so overwhelmed with poison from eating those potatoes that he almost died. I believe it was Russell Crowe so don&amp;#39;t quote me on that. But you can look up to see if it was him. might have been might have been one of the other actors. However, you know that the idea is the same the principles the same, is we&amp;#39;ve got to really watch not just what we eat but how we eat them. Right. So what is your your base suggestion for somebody who&amp;#39;s got diabetes got an autoimmune issue in general, when it comes to lectins and legumes and you know, say they&amp;#39;re a vegan, and they&amp;#39;re still having these issues. This is one of the places where I tried to be a vegan for a couple years. And it made me extremely unhealthy. And it was because back then again, that you know this was a long time ago but back then the only things for a vegan to eat were legumes, beans, rice, you know grains and things like that. So highly sugary, highly poisonous lectin you know, those kinds of foods. So how does one avoid these things when they&amp;#39;re on a fairly strict vegan or vegetarian diet or if they have an autoimmune disease?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 23:05  &lt;/p&gt;&lt;p&gt;Sure, well, the first thing, especially with vegetarians and vegans is to make sure that they&amp;#39;re not consuming any processed foods, because I have a lot of friends who are strict vegans, and they have ethical reasons for doing so which I fully support. But you see a lot of them who end up supplementing their diet with a lot of processed junk stuff out of a box stuff out of a can, you know, somebody was telling me they&amp;#39;re eating spaghettios like there are better choices than spaghettios if you&amp;#39;re a vegan. So just trying to eliminate the processed stuff first. And then you know, if they&amp;#39;re not having issues with the night shades or lagoons then great but trying to get enough of the regular vegetables and the good quality fats in their diets to help them you know, kind of figure out where they&amp;#39;re at with it. I haven&amp;#39;t worked with any clients that have been vegan and diabetic.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;That&amp;#39;s an interesting thing have you noted at all? why that might be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;No, No, I haven&amp;#39;t. It&amp;#39;s not something that I&amp;#39;ve really thought about until you asked me that question. Actually.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:21  &lt;/p&gt;&lt;p&gt;I actually have I&amp;#39;ve had a number of vegan and vegetarians who have had diabetes, which is why they converted in some cases to begin with. And the issue is that they were still eating a lot of very sugary fruits, and sugary vegetables and things like that. And were eating a lot of processed,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 25:47  &lt;/p&gt;&lt;p&gt;yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:49  &lt;/p&gt;&lt;p&gt;Even for gluten free. I see gluten free packaging everywhere. And if I look at the ingredient list, and I&amp;#39;ll let you kind of talk about why the ingredient list is more important than saying the nutritional panel. But if you look at the ingredient list, it&amp;#39;s full of things like dextrose, which is a sugar, corn syrup, but another sugar, corn solids, I mean, there&amp;#39;s so many different ways of saying sugar now. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 26:19  &lt;/p&gt;&lt;p&gt;Yes, I think I just read the other day, I think there were 56 different terms for sugar that the food industry can use.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:29  &lt;/p&gt;&lt;p&gt;Really, I think now natural sweetener is also being used for sugar, or for corn syrup for Yeah, for high fructose corn syrup, natural sweetener for high fructose corn syrup. So it&amp;#39;s really important to pay attention to ingredient lists, right? Yes, a little bit more about the ingredient list versus the nutritional panel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 26:51  &lt;/p&gt;&lt;p&gt;Sure. So when when you&amp;#39;re looking at most packaged foods, the ingredient list, it&amp;#39;s really those first couple of items on the ingredient list that we really want to pay attention to. And almost everything that&amp;#39;s coming out of a package. The first couple of ingredients are some type of sugar, whatever name that they&amp;#39;re they&amp;#39;re using, and industrial oils. So those are going to be like your seed oils, your corner oil, or sunflower oil, any of those which are considered industrial oils. And they&amp;#39;re just they wreak havoc on our bodies and our minds. And you know, the longer the list of ingredients, the worse it probably is for you. But really pay attention to those first few ingredients that are on there. And you know, I don&amp;#39;t coach anybody to count calories, or macros or any of that, unless they&amp;#39;re truly trying to lose a lot of weight, then I recommend looking at your carbs for a couple of days here and there. Because most people who say, Oh, I eat pretty well, when they actually start looking at how many carbs they&amp;#39;re consuming, they&amp;#39;re usually shocked by what they see, when they actually counted, I don&amp;#39;t recommend counting it every day, you know, because, again, I go for a very simple approach to where we just try to make eating more fun and more natural.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:11  &lt;/p&gt;&lt;p&gt;Awesome. So talk a little bit more about primal eating, and what that entails what it involves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 28:20  &lt;/p&gt;&lt;p&gt;Sure, primal eating is really going back to eating how our ancestors did. And that&amp;#39;s the fats, meats and veggies, and then fruits on occasion. So and when you think about how our ancestors ate fruits, when you&amp;#39;re talking about the apple earlier, our ancestors would eat fruit only when it was in season, which wasn&amp;#39;t that often, they couldn&amp;#39;t just go to their local grocery store and pick up fruit that&amp;#39;s been sitting in cold storage for an entire year or longer. So when you look at it, how some of our produce and I did work in an industry that had a lot of involvement with produce growers for four years. And it&amp;#39;s very interesting to know that when things in our country and elsewhere in the world are actually being grown, and how we&amp;#39;re able to buy them in the grocery store year round, right? It&amp;#39;s like, Huh, what&amp;#39;s going on with that those apples and so truly like right now it&amp;#39;s apple season in the northern parts of our country. And those apples we get to buy all year, because they sit in cold storage and most produce is like that if you&amp;#39;re not buying from local farms or locally grown produce.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 29:26  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk a little bit more about these broken systems that I like to talk about because you just mentioned a broken system, which is the agricultural and produce market. And we&amp;#39;re going to piss off a lot of farmers right now, but we shouldn&amp;#39;t be pissing off the farmers we should be pissing off the agro farmers meaning farmers to me, never had to wear hazmat suits. Right. overalls, good to go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 29:58  &lt;/p&gt;&lt;p&gt;My grandfather was a farmer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:00  &lt;/p&gt;&lt;p&gt;straw in your mouth and a pair of overalls. And you, you&amp;#39;re, you&amp;#39;re good to go. If you get images now of these big Agra farms, they&amp;#39;re in hazmat suits. They&amp;#39;re spraying pesticides everywhere. And they&amp;#39;re literally having to wear hazmat suits. And in fact, I know some potato farmers for McDonald&amp;#39;s, they irradiate their foods so much, because they&amp;#39;re not allowed to have any brown spots in their potatoes, no brown spots allowed, McDonald&amp;#39;s will send them back. And so they have their irradiated you know, very highly toxic food that they grow for them. And then they have their section of nice, healthy organic potatoes that they grow completely separately that they use for their own family and neighbors. What&amp;#39;s the problem with the system that allows for that in a way that is so destructive to our physical health? Why is it that people, especially the farmers, accept this kind of poison being put into our food supply, and water supply.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 31:25  &lt;/p&gt;&lt;p&gt;Everything has to be done cheaply, right? So you end up having any of the small farms that we used to have, whether it be produce or livestock or anything else, they end up getting bought out by the bigger guys, and the bigger guys are mass producing, because they&amp;#39;re dealing with the largest grocery chains around the country. And you know, they&amp;#39;re just trying to grow more bigger and cheaper. So you get into having to spray everything with chemicals, because you don&amp;#39;t want the loss that happens when you do have insects that come into the product. So it&amp;#39;s just, it&amp;#39;s an absolute mess, which it might cost us a little bit more to go down to our local market. And you know, we&amp;#39;re lucky to live in Florida, where we do get to have produce, that&amp;#39;s local, almost all year here. Um, but if you can, if you can eat locally grown food as much as possible, and smaller farm raised product as much as possible. And then yeah, if you live in a colder climate in the wintertime, and you need to tap into some of those larger farm larger produce type, or production type of products, okay, you know, that&amp;#39;s, that&amp;#39;s all right, you&amp;#39;re not doing it all year, you&amp;#39;re trying to make the best choices that you can when you can.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:41  &lt;/p&gt;&lt;p&gt;So in my area of Florida, they say that, you know, I go to a farmers market, and they say locally grown and locally sprayed. For I asked it, do you have organic? The answer is new. So even the farmers markets here are it&amp;#39;s really difficult to find higher quality organic food that&amp;#39;s not been sprayed with, with pesticides and stuff. But more to my point is the question of why do we as people allow it? And why do the farmers who know what&amp;#39;s happening on their farms allow it? What is it the psychology behind allowing ourselves to make decisions that go completely against our own self interest?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 33:30  &lt;/p&gt;&lt;p&gt;Sure, well, totally speculating here. This is not an area that I&amp;#39;ve fully researched or, you know, have a background in. But my theory on this is when when you started having women going back to work, right? And so both people, both adults in the house were were working, you needed quick, fast ways to prepare meals. And so the food industry took advantage of that, right? I mean, I grew up eating nothing at my dad&amp;#39;s house was different. But at my mom&amp;#39;s house where I lived, it was nothing but stuff that was out of a canner box. I ate, I mean, probably 90% sugar in the foods that I had nothing but sugary cereals, all kinds of Twinkies and hohos and fruit roll ups and sodas constantly. And you know, that&amp;#39;s what I grew up on. When I was 16. And could drive I was eating fast food two, three times a day. Ridiculous. Thank goodness, I have a thinner build. So I didn&amp;#39;t have an issue with my weight. But my health was horrible. But I you know, I think that our food industry tapped into that and started mass producing things to make it easier for people to get dinner on the table after work more quickly. And we just we stopped wanting to, to farm things in our own backyard. We stopped wanting to grow vegetables in our own backyards in you know, I can remember my grandfather who was a farmer, he had, you know, a lot of his land because he was older and At that point he rented out to other farmers. But he always had a huge garden where he grew vegetables and flowers and what not for the family. And I don&amp;#39;t remember anybody else that I grew up with ever saying that they had, we&amp;#39;re eating something that came from their yard, or, you know, a family member&amp;#39;s yard, you know, everything was coming from the grocery store. And I really don&amp;#39;t think that that people as I was mentioning earlier, we simply don&amp;#39;t get thought into what we&amp;#39;re putting into our bodies, the water that we&amp;#39;re drinking even. So when you&amp;#39;re not giving any thought to it, you&amp;#39;re unaware of what&amp;#39;s going on, you&amp;#39;re not aware of how this food is affecting your health, physically and mentally. And you know, just when you&amp;#39;re not thinking about it, then you&amp;#39;re not going to do anything about it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:48  &lt;/p&gt;&lt;p&gt;You know, it&amp;#39;s funny, this this concept of awareness is, is interesting to me, because we&amp;#39;re aware that we have to eat. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 35:58  &lt;/p&gt;&lt;p&gt;Yep&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:59  &lt;/p&gt;&lt;p&gt;We&amp;#39;re aware that our bodies are not necessarily feeling good. We&amp;#39;re aware that cancer is spreading like wildfire, diabetes, dementia, heart disease, etc. Beyond pandemics or mean pandemics and other kinds of issues with health. But we&amp;#39;re aware of this, we&amp;#39;re also aware that the medical system in our country is not getting the results that the technology should allow us to be getting. So we&amp;#39;re aware. And in my realm,my way of thinking, we&amp;#39;re aware of a lot of things. The details are the things that we&amp;#39;re not aware of. People don&amp;#39;t realize, like, we&amp;#39;re here in Florida, right? The water here has a massive amount of prescription drugs, massive amount, mostly drugs that are designed for people 60 years and older. Because we&amp;#39;re an older population, the average person over 60, I think, is taking 18 pills to 26 pills a day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 37:17  &lt;/p&gt;&lt;p&gt;Hmm. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:18  &lt;/p&gt;&lt;p&gt;And all of those pills have to come out somewhere. And they come out urine and stool, they go into our water supply. And now our water is filled with them. They actually found in Seattle, that Alaskan or the wild salmon is filled with cocaine and antidepressants. Right &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 37:40  &lt;/p&gt;&lt;p&gt;Wow&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:41  &lt;/p&gt;&lt;p&gt;So we&amp;#39;re eating foods, but we don&amp;#39;t know, these details, some of these details. So how do we get this message out more other than, like these kinds of podcasts that go really to only a limited number of people, not a population of people? But how do we get these messages out in a more effective way? So that the powers that be? cannot do it to us anymore? And the silence of or the invisibility of silence?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 38:15  &lt;/p&gt;&lt;p&gt;Yeah. And that&amp;#39;s, that&amp;#39;s not something that I have a great answer for. Because I feel like the more that we keep talking about it with the people in our circles, the people that people that we&amp;#39;re, you know, maybe not at this point, but you know, the people who might be sitting next to in an airplane or something, right, the more that we can talk about it and show and then talk about how, since I&amp;#39;ve made these changes in my food intake, this is how I feel, and you kind of start spreading it that way. But I think we&amp;#39;re a long ways away from people really starting to understand how the foods that we&amp;#39;re eating, impact everything about us physically and mentally. And it&amp;#39;s I feel like it&amp;#39;s growing. But I think, you know, there&amp;#39;s so much of the population that&amp;#39;s it&amp;#39;s going to be a long time before they tap into it. And I know we&amp;#39;re talking about people that I had the same sort of situation with my dog. And the vet that I had been taking her to since I moved to this town. She You know, my dog had an issue where she wasn&amp;#39;t walking well. So we were she was on several different antibiotics, strong ones for well over a year. When she was finally able to get off of those. I was talking to the vet about her treatment plan. And the vet was simply Well, we&amp;#39;re just going to treat it with drugs. We&amp;#39;re just going to give her some end said&amp;#39;s and whatever else and I&amp;#39;m like, Well, what about Are there any other anti inflammatory type of changes that I can make for her? And that&amp;#39;s like, No, it&amp;#39;s just drugs. Like, oh, wait a minute. I wouldn&amp;#39;t see a doctor for myself that only could think that way about how to treat anything that&amp;#39;s going on with me. So why am I doing this? To my dog. So, you know, I looked around and I did find another clinic that&amp;#39;s right here in the same town. And I went in for a consultation, and he&amp;#39;s like, yeah, we can do these different sort of treatment plans when she has an issue. And yes, certainly she needs to have a painkiller for when she has an issue walking in, you know, I fully support that. But it&amp;#39;s not something that she needs to be on all the time. So, you know, I think if we start looking for other ways to treat ourselves, that don&amp;#39;t necessarily include taking 18 drugs a day. I mean, good lord, that&amp;#39;s like you&amp;#39;re taking 18 drugs a day, but yet you&amp;#39;re eating McDonald&amp;#39;s and eating processed foods. And you&amp;#39;re like, I even saw somebody who was at an event with people who are very into Earth medicines, and that kind of a thing. And eating organic foods and vegetarians, vegans, all of that, and this person was eating organic Doritos. That was just like, oh, boy, it&amp;#39;s still a Dorito. So yeah, I think that we just have to show by example, and talk about it as much as we can with as many people as we can, to help them see that there is there are other options that don&amp;#39;t necessarily lead just going straight to prescription meds.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:24  &lt;/p&gt;&lt;p&gt;Yeah, so, you know, to me, all of this is incumbent upon government, it&amp;#39;s incumbent upon this, you know, these companies and people to make the difference. The foods that the government subsidizes the farms that the government subsidizes are the corn, the soy, potato, I mean, the grain farmers, right. So they&amp;#39;re subsidizing with our tax dollars, these foods so that we can have them cheaply. But that doesn&amp;#39;t necessarily mean that they&amp;#39;re grown cheaply. And we actually pay a lot of money in our tax dollars for the subsidies. And if we were to change the subsidy, from unhealthy mass produced foods, to healthier foods, then all of a sudden, the foods that are healthy would become less expensive, it actually is cheap. To grow an onion in your backyard, it&amp;#39;s cheap to grow a tomato in your backyard, it&amp;#39;s cheap to grow a pepper all of a sudden, and some cilantro. Now you have a salsa. That&amp;#39;s really good, right? You can make some of these things yourself. But beyond that, you know, one of one of my suggestions to our government, government? Are you listening? Government Are you listening is that instead of planting along the roads and in our parks, our public parks, right, instead of planting a bunch of oak trees and palm trees and stuff like that? Why don&amp;#39;t we plant fruit trees, and berry bushes and vegetables and then have farmers markets for the community. You know, if you&amp;#39;re in a public college or university or even a public school, elementary on to have one of the things that you have an abundance of is land, even if that land is on the roof. And you can take your kids up there now you have cheap labor. And you can teach them how to grow food and all of a sudden, and that food will feed the entire school instead of having to transport food right. So these are some of my personal solutions. Do you have any personal solutions that can be made for people who are say in an area that there isn&amp;#39;t a place that they can go that has a lot of abundance of organic healthy food?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 44:12  &lt;/p&gt;&lt;p&gt;Well, certainly there are ways that people can grow things inside their homes if they wanted to, you know, there&amp;#39;s a lot of window box type herbs and that that you can grow inside. And you know, most people have some level of outdoor space, even if it is a balcony or a rooftop where they could grow even a couple of items. And I think that our society just doesn&amp;#39;t we&amp;#39;re so far removed from that type of lifestyle. They didn&amp;#39;t have the luxury like I did, of being able to go spend weekends or even summer vacations a week or so at a time. My grandparents farm where I was shoveling the chicken shit out of the chicken coop with my grandpa right and picking things out of the garden and just helping my grandmother do canning with products that came out of the garden. And like people don&amp;#39;t really do that anymore. It&amp;#39;s they&amp;#39;re so far removed from the simple idea that food doesn&amp;#39;t have to come from some ginormous corporation that we only buy at the grocery store that we only buy out of a boxer or a jar. And so it just blows me away that, you know, we&amp;#39;ve done that to ourselves. And you&amp;#39;re talking about the food industry and big government. And when you look at grains, the reason that grains are not processed well by us, and I can&amp;#39;t remember the number, but it&amp;#39;s like, like 75% of people have some level of gluten intolerance, some level of digestion issues when they&amp;#39;re when they eat any sort of a grain. Grains were not around until about 10,000 years ago, which seems like a long, long time ago, but in the grand scheme of human beings walking on two feet, it&amp;#39;s not right. So grains and monogamy came about because you had people who had to create these civilizations, they had to, you know, they started owning land, that was mine. And you know, me being a woman, I wasn&amp;#39;t allowed to own land. So I had to attach myself to a man who did. So that could be provided for my children could be provided for. And these grains were grown because they were cheap. There was enough space to do so. And they could be stored in silos for such a long period of time. And so, you know, that&amp;#39;s really when when we started putting so many grains into our diets, and why so many people can&amp;#39;t process them, digest them. Well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:43  &lt;/p&gt;&lt;p&gt;Yeah, you know, all grains are not good for people, even if they are, if they have good properties. And I&amp;#39;ll just say this, why, why is a great nugget for somebody Well, the grain absorbs is an absorbent, and absorbs minerals. And so if you&amp;#39;re let&amp;#39;s say you&amp;#39;re taking, you&amp;#39;re paying a lot of money for that mineral supplement, right. And then you eat a food with a lot of grain. The grains can absorb the mineral supplement before it gets into your body to digest. So you won&amp;#39;t be processing those nutrients you&amp;#39;ll be passing the minerals through. Now all of a sudden, you&amp;#39;re mineral deficient. And you come you might think to yourself, why am I mineral deficient, I take all these multivitamins and minerals, you&amp;#39;re deficient because you&amp;#39;re eating food that absorbs them before you have a chance to absorb them. And when it comes to gluten, and I&amp;#39;ve said this on prior shows gluten is a protein that&amp;#39;s made by the plant in order to kill whatever tries to eat it. It&amp;#39;s a poison that is designed to stop bugs from eating it. And the US, we have hybridized our grains so that they are extremely glutinous. We&amp;#39;ve actually hybridized and genetically modified our grains to be more glutinous than, say, in Europe, and in France, and so on. Which is why a lot of the people in France are a lot healthier and a lot skinnier than the people in the US even though they eat a highly buttery, milky creamy bready diet. Right? Learning about different cultures. And the way that these grains and stuff affect us is really important because 100% of the people are gluten sensitive. Even if you&amp;#39;re not feeling the inflammation from it creates a minor inflammatory response. Some people are extremely gluten intolerant, and it creates an extreme inflammatory response. And that inflammatory response is what creates disease of all kinds. So all disease starts with one thing. And that&amp;#39;s inflammation due to stimulus on what we eat, what we breathe and what we drink. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 49:25  &lt;/p&gt;&lt;p&gt;Yep. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:26  &lt;/p&gt;&lt;p&gt;Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 49:27  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:28  &lt;/p&gt;&lt;p&gt;So out in my backyard, I have a filter that filters all of the water in my house, including the showers because when I moved to Florida, I would take a shower and I&amp;#39;d start sneezing and having an allergic response to the water in Florida because it&amp;#39;s so bad the quality of water here. So I needed to have a filtering system that filters It, people don&amp;#39;t always have these the resources or the know how to do so. But you want to know what&amp;#39;s even worse is the plastic water, water that&amp;#39;s in plastic bottles that people buy by the dozen by the Double Dozen 24-36 bottles in one case. Those bottles have leached plastic into the water. And you&amp;#39;re drinking plastic water, your body does not know how to digest plastic. So what happens is the fat surrounds the toxin because that&amp;#39;s its job and holds it and stores it so it doesn&amp;#39;t go through your circulatory and your you know, your blood system. And all of a sudden, you&amp;#39;re drinking all this water, you&amp;#39;re thinking I&amp;#39;m pretty healthy person, I&amp;#39;m drinking a lot of water. And yet I&amp;#39;m still 100 pounds overweight or 50 pounds overweight or 10, or whatever it is. interesting to me how the body works and how we have gotten, as you said, so far removed from leading kind of a natural lifestyle. So, you know, what are some of the ways that you suggest that people get back to living those natural lifestyles?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 51:34  &lt;/p&gt;&lt;p&gt;Sure, before I answer that, I want to go back to when you&amp;#39;re talking about people in France that eat a lot of dairy. Dairy is a lot of people are lactose intolerant, because we were not destined not set up to consume milk after we were infants. There&amp;#39;s an enzyme that can remember the name of it right now it&amp;#39;s slipping from my head. But the enzyme that allows us to digest our mother&amp;#39;s milk disappears when we&amp;#39;re toddlers. So you know, dairy can be an issue for a lot of people and that&amp;#39;s something to be aware of. But people in France that are eating dairy are not eating light or fat free dairy products. Right. If they&amp;#39;re eating dairy, they&amp;#39;re eating full fat dairy which is far better for us then to consume something that is light or fat free. I highly recommend anything that you&amp;#39;re eating that said has the words lighter fat free on it. Don&amp;#39;t buy that again go for the full fat grass fed you know even your butters go for a grass fed ghee a grass fed butter I love kerrygold butter my friend turned me on to them my breath work guy actually turned me on to that this summer. And you know I had never heard of it before and once I tried it oh my lord that stuff is heaven. It is so good. But yeah, it&amp;#39;s just you know, if you&amp;#39;re going to eat dairy go with a full fat variety. And if you&amp;#39;re putting any sort of non dairy creamer in your coffee, skip out on that go for the full heavy cream it&amp;#39;s going to taste better and not have all the chemicals that are in in the other sugars not that they&amp;#39;re adding into products that are light or fat free. So go ahead&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:17  &lt;/p&gt;&lt;p&gt;I&amp;#39;ve seen recently and some of the stores they have the a2 milks. And the A2 milk has the enzyme that allows you to process that better. can get the A2organic milk, that&amp;#39;s whole fat not you know not skim not 1% 2% 0% percent. Those are good. So why would somebody want fat because I think you just scared a lot of people who grew up in the fat free age&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 53:48  &lt;/p&gt;&lt;p&gt;Cool. I did. I mean it was I ate nonfat frozen yogurt for like every day for a summer because I thought that was healthy for me because it was fat free. I felt myself not feeling so well and had to go to the doctor because I was nearly passing out from you know not eating properly. That is not the enemy. Fat is good to say she ate us to you know it&amp;#39;s needed for our brains to function properly. If you&amp;#39;ve got brain fog going on, you lose focus easily, you&amp;#39;re probably not getting enough good fats. So eating good healthy fat, the grass fed ghee or grass fed butter using eating avocado, good healthy nuts. I&amp;#39;m eating avocado oil, olive oil, coconut oil, those are good and those are saturated fats that are good for us and help our bodies and our minds. Where we get into problem are the the unsaturated fats that are what actually cause cholesterol not the meat and the eggs. So it&amp;#39;s the the industrial oils that we want to avoid in those other fake dairy products or fake butter products. Margarine and that, that are just loaded with industrial oils that we want to avoid. But that&amp;#39;s on them, but on their own, those are not the enemy. And if you&amp;#39;re eating a primal strategy, a very natural, you know, veggies, meats, drug strategy, and you find yourself still being hungry, add a little bit more fats into your meal to say, cheat satiate you, and you&amp;#39;ll probably feel a lot better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:24  &lt;/p&gt;&lt;p&gt;You know, the thing about fats is that our brain is made of fat and cholesterol. And if you want your brain to work properly, which means you want your nervous system work to work properly, which means you want your organs to work properly, you&amp;#39;ve got to eat plenty of fat, trans fats, no, those are the ones that come from the cow that has been in a stable his entire life and been eating grains. The saturated fats good stuff is where they&amp;#39;ve been roaming on the land, eating the grass, cycling the grass, because they&amp;#39;re moving around a lot. And those are healthy kinds of fats. And so that&amp;#39;s a really important thing for people to understand. The other thing is, in sports, because as you know, I&amp;#39;m a sports therapist that work with Olympic and Paralympics, and so on. And for sports, we stopped doing carb loading before competition days, and started doing fat loading. So you&amp;#39;d eat nut butters, you&amp;#39;d eat avocados you eat all those kinds of things. There&amp;#39;s two things that does for you. One is, it&amp;#39;s satiate your appetite, because it takes a lot longer for fat to digest, which is why they say fat has more calories per gram than say, meat or vegetable does. That&amp;#39;s actually a good thing. That takes longer to digest, which means that you burn more calories by eating it than you do by eating something that is a quick digesting food. And so for competition, you have this long term energy going based on that fat loading versus the carb loading. It&amp;#39;s an interesting way, there is no essential carbs. That&amp;#39;s another thing I wanted to mention, I want you to talk a little bit, there&amp;#39;s no essential carbs. at all, there is essential amino acids, there&amp;#39;s essential fatty acids, but there&amp;#39;s no essential carbs, yet our food pyramid would have you believe something completely different. So let&amp;#39;s talk a little bit about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 57:49  &lt;/p&gt;&lt;p&gt;Yeah, so all of the carbs that our body needs, can be found in vegetables and having a small amount of fruits in our diets. We don&amp;#39;t need to add in any of the additional grains that the food industry convinced our government to tell us we did. They&amp;#39;re just they&amp;#39;re not needed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:08  &lt;/p&gt;&lt;p&gt;Absolutely. So what are some some of the ways that you give to your clients, a new life, so to speak, because I know there&amp;#39;s a lot of people you&amp;#39;re in Florida, there&amp;#39;s a lot of people in Florida that are closer to the elderly age group. It&amp;#39;s the retirement state, other than Vegas, like Vegas, Arizona and Florida. That&amp;#39;s where people go to retire. And they are the obviously the most ingrained in their habits. So how do we get them to change their habits, so that they become healthier? Because I know a lot of people who want to be 80 years old and still be on the tennis court.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 58:58  &lt;/p&gt;&lt;p&gt;For sure. And you know, where I live in Florida, there aren&amp;#39;t as many older people as there are in the rest of the state. It&amp;#39;s I&amp;#39;m very fortunate to live in an area where it is mostly people you don&amp;#39;t feel like they&amp;#39;re, they&amp;#39;re my age, that are very health minded, very fitness minded. And, you know, feel like you know, they&amp;#39;re on the path to to try to be 89 years old and still playing tennis. You know, it&amp;#39;s it&amp;#39;s pretty awesome to live in an area like this. But you know, how you get somebody to to change, I don&amp;#39;t think that you can, I think that they have to want to make adjustments. And they have to be ready to hear and ready to seek out help. So you know, you can talk to somebody till you&amp;#39;re blue in the face, but unless they&amp;#39;re ready to receive that, then they&amp;#39;re not going to they&amp;#39;re just going to keep doing what they want to do. So, you know, I take the approach of wanting to help as many people as possible, but also knowing that the knowledge that I have That could help them, they have to be ready for it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:00:03  &lt;/p&gt;&lt;p&gt;Cool. So let&amp;#39;s start talking a little bit of when to go off subjects a little bit and start talking about things like plant medicines, and things that people can do in order to improve their health via plant medicines versus drugs.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:00:26  &lt;/p&gt;&lt;p&gt;Sure. So, plant medicines are really making a big impact right now. And whether that&amp;#39;s something that was really started by the folks out in Silicon Valley that were talking about the benefits that they were seeing from microdose seen things like LSD or shrooms which LSD is not a plant medicine, synthesized, but, um, and people who have had a lot of traumas, and you know, when you talk about any sort of trauma, and you&amp;#39;re very well aware of this, how much of things that we&amp;#39;ve experienced in our lives, whether it be a surgery that we had, for a good reason, whether it be a car accident that we were in, whether it be something that happened to us that was emotionally involved, emotionally charged, we hold on top of that in our bodies. And so when you can tap into doing things like breath work, even massage can help expel some of express some of those things out of your body. The first time I did breath work was after an experience with an earth medicine. And I was feeling stuck energies in my solar plexus in my throat chakra. And almost like, like, I felt like I was like, there was something stuck, like I needed to throw up but couldn&amp;#39;t miss went on for days after that experience. And so the first time that I did breath work with a true therapist, to see the things that expressed that in my body, and it was just, you know, like, kind of not screaming, but just releasing vocally. And you know, just the charge that I felt through my body from doing that sort of breath work. It was just astounding to me how free I felt afterwards, how open I felt like I was, I felt like for the first time in my life, like I could communicate things that my head was thinking. And it came out of me without it feeling like it was a challenge. So, you know, breathwork is something that people can tap into, that is perfectly legal. And there&amp;#39;s you know, are there challenges around doing that there&amp;#39;s no side effects to doing breath work. But when you get into some of the earth medicines, that can be a little bit different, there certainly are things to consider, and making sure that you are working with the right intention that you are working with a medicine provider or medicine guide, or shaman or, you know, whatever that person wants to call themselves, that you&amp;#39;re doing the research into who that person is, and that you are well aware of what can happen when you tap into some of these very sacred medicines. Because it goes deep, it really forces you to, to go deep into things that you may not be aware of that your body&amp;#39;s holding.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:03:12  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s interesting, because, as you said, these medicines are making a resurgence, so to speak. And, and tribal living, Primal living is making a bit of a resurgence in some aspects in the world. From the 70s on, it was pretty much illegal to even studying some of these medicines. And now it&amp;#39;s become legal again, and a lot of psychologists are reporting tremendous effects with micro dosing of mushrooms, the magical kind of mushrooms, but there&amp;#39;s all kinds of mushrooms that have health benefits. But that&amp;#39;s one of them. When somebody takes these micro doses of mushrooms, they insert the silicides and kind just be clear. Their emotional traumas release at a much more rapid rate than strictly with talk therapy. Ayahuasca as well is a Peruvian medicine that they consider to be kind of like the mother of all Amazonian medicine. And if you know anything about Amazonian medicine or drugs, if I had a I was talking to a pharmacist, and almost all the pharmaceutical drugs are derived and then synthesized from these natural Amazonian plant medicines. But Ayahuasca back in the day, tribally. They would take the Ayahuasca and then they would the tails are that the Ayahuasca would show them what the other medicines in the what the other plants in the forest and the Amazon, Amazonian forest do so they actually learned about those medicines, because they were taking the Ayahuasca. And then, hundreds and thousands of years later, we Westerners decide that we&amp;#39;re going to stick it in, synthesize it and turn it into something else. Right, we synthesize so like, I always use the example of valium, because people take valium to relax. And valium is made from valerian root, which is a root of a plant. And the valerian root has very little side effect, if any, while valium has a massive amount of side effects. And so if you had a choice of what to take valerian root, or valium, which one would you choose? Audience, which one would you choose? So this is, you know, it&amp;#39;s a great conversation for people, I want to have the audience really get a wide variety of possibilities of things that they can learn and do for themselves. Now, I&amp;#39;m not saying go out, and take some Ayahuasca. And just willy nilly and see what happens, I&amp;#39;m saying that you can research these things, that there are places that you can go to take these medicines, and have a shaman, have a healer, have somebody who&amp;#39;s a supportive person there to help you move through the traumas that you may be experiencing the emotional issues, the drug addictions, I mean, you know, look at kratom kratom is, is made its way it&amp;#39;s a legal herbs that you can get. It&amp;#39;s from Indonesia, and I had some today, did you and they&amp;#39;re saying they&amp;#39;re using it a lot in Canada and in other parts of the country, nowadays, to get people off of opiates, because it mimics the opium higher opiate high of a heroin or hydrocodone, you know, whatever the myriad of synthetic opiates that we&amp;#39;ve created, that is causing and wreaking havoc on our country right now. Especially during these times of isolation, people are overdosing like crazy on opiates. And instead, they could take some kratom, which doesn&amp;#39;t have the same kind of side effects, but helps block that part of the addiction phase. So you can get off of your opiates. Right? These are plant medicines are amazing. And there&amp;#39;s such a myriad of them. And so I invite the audience to go out and research some of these kinds of plant medicines so that they can make some decisions. Let me give me another example of an experience that you&amp;#39;ve had, that has healed a trauma or, you know, created a massive effect for you in your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:08:11  &lt;/p&gt;&lt;p&gt;Yeah, so I will say that the the only plant medicines that I&amp;#39;ve had experience with, you know, I dabbled with LSD when I was in college, that was a very long time ago. But you know, as an adult just over the past couple of years. Psilocybin and 5-MeO-DMT are the two that that I&amp;#39;ve had experience with recently, and 5-MeO-DMT is they call it the god molecule. And it&amp;#39;s very different than regular DMT. And I don&amp;#39;t have any experience with that. I&amp;#39;ve never been called at this point to, to sit with mother ayahuasca. That&amp;#39;s something where I&amp;#39;m curious, but I&amp;#39;m waiting until I feel like that&amp;#39;s, it&amp;#39;s it&amp;#39;s calling me to do that, and I&amp;#39;m not there yet. But the 5-MeO-DMT is from the Sonoran Desert toad. And it&amp;#39;s that the poison secretion that comes from that Toad, and it is something that is extremely powerful, and is certainly not intended for any sort of recreational use it Trust me, it&amp;#39;s not something that&amp;#39;s a good time while you&amp;#39;re in ceremony. It is. Have you had experience with that one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:25  &lt;/p&gt;&lt;p&gt;Yes. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:09:26  &lt;/p&gt;&lt;p&gt;Yeah&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:26  &lt;/p&gt;&lt;p&gt;Okay. I&amp;#39;ve had five at gmail.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:09:28  &lt;/p&gt;&lt;p&gt;Yeah. So I mean, it puts you somewhere else. And so I have had three different ceremonies in the past year and a half, two years, with 5-MeO, each experience has been very different. The messages that I received have been very different afterwards. I will tell you that after the first one, that was when I had that stuck energy that I had to express, once I did that and was able to do the body work in and express everything. I felt my world absolutely Open up, I felt any of the insecurities that I&amp;#39;ve lived with my entire life and I&amp;#39;m in my 40s completely be gone. I&amp;#39;ve seen friends who have had who&amp;#39;ve been alcoholics recover from sitting with the medicine. It&amp;#39;s not something this is very important to talk about. The medicines don&amp;#39;t do all the work for you, you know, it&amp;#39;s talking about prior to sitting with any of the earth medicines, to make sure that you&amp;#39;re working on your intentions prior to the ceremonies. But it&amp;#39;s even more important that you were doing integration work after the ceremonies, it&amp;#39;s not something that you can just sit in ceremony and get a download of information and you&amp;#39;re done. That&amp;#39;s not it. Like you have to be doing the meditation doing the, the going within and really seeking what it is that you are trying to, to find within yourself. In fact, my last ceremony, which was this summer, what I really got out of that one was it took a couple of weeks for it to kind of come through to me, I came out of ceremony and I was really disappointed because I didn&amp;#39;t come out of it with like this opening enlightenment that I had experienced before right away. I came out of it like okay, I know I fully let go I was completely deep in it. But I didn&amp;#39;t get the the information it was within the next couple of weeks. And what the messaging that I started to see was that I had been closing myself off to my own vibration, my own opening to what the universe had in store for me. And I was doing that I think out of a lot of fear that was going on with the Coronavirus and the pandemic. I just left my corporate job in February and then the pandemic happened in March and like, Oh, dear god, what have I done to myself like she did this. So, you know, I started to kind of close myself off. And what I what I started to realize is that I had to be more open to what the universe has in store for me. And, you know, I started listening to more abraham hicks again, which I had listened to some time in the past and haven&amp;#39;t listened to in a while. And just reminding myself of being more open, being more willing to, to see what is coming to you. Know that the things that I&amp;#39;m teaching other people that I can&amp;#39;t just spew that information out and expect it to be absorbed by people, they have to be ready and willing to receive, they have to be a willing participant in the coaching and want to be able to make the changes. So you know, I&amp;#39;ve seen a real shift in myself, um, the first time that I did 5-MeO, I quit taking antidepressants prior to the ceremony, because there are some antidepressants that can be in contradiction with some of the earth medicines. So I wanted to make sure that I was free of that. And I haven&amp;#39;t gone back since it&amp;#39;s, I&amp;#39;ve been able to see how the food that I&amp;#39;m consuming has a huge impact in my moods and in depression, how working out every day plays a role in that how my own mindset plays a role in that in making sure that I&amp;#39;m using the right language when I&amp;#39;m speaking to myself, it just it changes things for me. And then you know, I do micro dose, not every week, but most weeks, I will micro dose a day or two. And it&amp;#39;s a low enough dose that you don&amp;#39;t feel it. And you shouldn&amp;#39;t feel it when you&amp;#39;re micro dosing. And it just I feel like it&amp;#39;s opened up my creativity, and has allowed me to be more expressive in the work that I&amp;#39;m doing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:13:50  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. That&amp;#39;s awesome. Is there anything else that you&amp;#39;d like to share with the audience that you&amp;#39;re interested in getting across to them?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:14:00  &lt;/p&gt;&lt;p&gt;Yeah, I would say just because I was just talking about the mindset piece is that we do have the ability to control our thoughts. And we don&amp;#39;t have to be a victim to the experiences that we&amp;#39;ve had in the past. We don&amp;#39;t have to stay on repeat with the cycles that we put ourselves through, whether it be in repeating relationships or repeating daily habits, that we have the ability within, to choose how we want to think and how we want to behave, and to seek for the best healing for ourselves through lifestyle choices that we&amp;#39;re making.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:14:34  &lt;/p&gt;&lt;p&gt;Cool. And if you had three things that are actionable steps that people could take, right now, today, tomorrow. What would those three things be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:14:50  &lt;/p&gt;&lt;p&gt;Those would be food, meaning, avoid the inflammatory foods and keep your focus on non inflammatory food intake. Move your body every day, even if it&amp;#39;s just going outside for a walk or doing some sort of movement in your living room. And three, watch your thoughts and the language that you&amp;#39;re using with yourself and with others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:13  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. I appreciate you coming on to the show. And I hope that the audience got a lot of information that is going to be really helpful to them. And, and so we&amp;#39;ll end the call and and the the conversation now but I really appreciate it give me a couple of places where people could get ahold of you if they want to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 1:15:38  &lt;/p&gt;&lt;p&gt;Sure. My website is GlendaSparrow.com. And on Instagram and Facebook. It&amp;#39;s Glenda Sparrow coaching.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:15:46  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much for being on the show. Yo, thank you, audience for listening. This has been another episode of create a new tomorrow, where we talk about actionable ways that you can change your world change the life and make the world a better place. So thank you so much. And we&amp;#39;ll see you next time. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Nov 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 25:Awareness of the Lifestyle Behaviors with Glenda Sparrow - Preview</itunes:title>
                <title>EP 25:Awareness of the Lifestyle Behaviors with Glenda Sparrow - Preview</title>

                <itunes:episode>25</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Glenda Sparrow  0:00   Yeah, you know, ideally we would be able to keep people well and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can, get them to understand that and start making those lifestyle changes and behavioral changes now, then they will feel better</itunes:subtitle>
                
                <description><![CDATA[<p>I am here with Glenda sparrow a certified primal health coach who specializes in helping clients who are stressed, depressed, and anxious. by natural foods approach, combined with movement, mindset, and sleep here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqay1VY0daSEthZlVZNF9rYTFlczQtc21GWEQyZ3xBQ3Jtc0tuU2cySlNSNFN5TUFXelVjTjZUYUVrdFNOWUVzZ2IxSU5YN2NxaGJzWldhdnRpbDU5Z3JsYnhyV3ZSTjF6WjdCWWhHOHNyUXZPS3ZzMVZPa2wzM0RycThIaElvTktQS29hbnZ3UlhSWmlhRHcxRzNxQQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqazhIdVM4aVR5akFTMlFNM3hGcnNBU2dXN01hUXxBQ3Jtc0tuWlJzUlRlcXJpc3BFbHNxbUR6b2xsb1hBZjBDd2E2OGdBYTZOU2xjWURsaFZ2TDFMVFZCWWU2SzQ4SHZLYWl6cXdWRWRnM01qRmY1QlE5aFN1TjNOeTlzR0xhWktDUmdpUF9xeGxua3g3OVJya3FXOA" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa0NxYW12WFR4MGRQQURJSThqaTEtdmpPcU1Fd3xBQ3Jtc0tuMUtKaXU4MlpRSkpsc21vbGdXTDBCTTItQ25oOEhfR3VGR3VvaUtkUmdwQXFqdlVaVWVmZU9qa1NMdVowOGM2eGZVV3dQSWZHaWl3bDU1a1RibVJHSG1la0ZhamZ3MV96bmpuWEREeTJDZUlweFpzSQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqblZmVWI0M3p6c1pVYXEwQTJyaHhHN3VBZlpZQXxBQ3Jtc0trV3R6dW1UNEE3TWstcDJUX2N4dTZCelFrVFBVMTMtdTYxcWcyeUJiLVdBTHAySGxwaTRlVmJ5eTMybHlDaE5ER3VvQ2wxcVJfOFNiQUZ4YnM3Z1lqRFNoR3NPUDFndmNraFhyNm5mOU5IY0hWbXZGaw" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbUdHZ2hjbFdKdmt0Ri01dHd0RGZ6T0ZfXzlwUXxBQ3Jtc0tsT25nMDBhdmZBUmtlVGZ5cFFPSld4N0pudlBwcEZ6NUtzazR4NkVJLXU2TVY4WDB1WVlMZGp6cFlTY1hhRl9HMGlVUGJZeUNWdDJnbElqN19LUGl0MmR0MVdEaE96aElQNjVUdldvY2N2UnpXRnBrOA" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbG44X2lNTG9HU1ZjVlhZT2IyQ01VTHJwclRhUXxBQ3Jtc0ttVkMtNkxLUmxWZEFDOGk5aXYyb25rc0RTRGNXT1Y2VjZDN0RKYVRFSWFXRHNacnpXVlNPSjNiRjluNjF1bno0c2lBMl9Sa1o1eE1GYno5eGRfaUxlOFRCNklCUll6N25Ncm5NRU9sM3lXT095bTRLNA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++</p><p>Glenda Sparrow 0:00  </p><p>Yeah, you know, ideally we would be able to keep people well and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can, get them to understand that and start making those lifestyle changes and behavioral changes now, then they will feel better</p>]]></description>
                <content:encoded>&lt;p&gt;I am here with Glenda sparrow a certified primal health coach who specializes in helping clients who are stressed, depressed, and anxious. by natural foods approach, combined with movement, mindset, and sleep here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Glenda Sparrow 0:00  &lt;/p&gt;&lt;p&gt;Yeah, you know, ideally we would be able to keep people well and get people to understand how lifestyle behaviors can prevent them from getting diseases and from getting sicknesses or ailments or you know, whatever the case may be. And if you can, get them to understand that and start making those lifestyle changes and behavioral changes now, then they will feel better&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 30 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 24: Mental Toughness with Matt Philips - Highlights</itunes:title>
                <title>EP 24: Mental Toughness with Matt Philips - Highlights</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And here I have with me, Matt Phillips, this guy has trained amazing athletes besides being an elite athlete himself, he has trained, just amazing athletes in performance, business mental toughness. He&#39;s an expert and founder of CEO of pro athlete advantage. And, you know, this is somebody who has trained with navy seals, with military with elite athletes. And I just want to, you know, preface this by saying mental toughness is so important, Matt, why is mental toughness, kind of the area that you decided to, to focus on?  Matt Phillips  0:56   It&#39;s interesting, first of all, thanks for having me, man. It&#39;s great to reconnect. This is this is gonna be a blast. But it&#39;s interesting, as I look back at my athletic career, and to your point, I was fortunate to play for a high level on division one, college baseball professionally overseas, I went into the corporate world and have lived, you know, around the world working for Fortune 1000 companies, I&#39;ve watched my own business over, gosh, nine years ago now. And what I&#39;ve consistently seen as you progress in these different organizations, right, even sports and organization as you progress in these different areas, the one true differentiator, and every one of those that was consistent across the whole thing, was this concept of mental toughness. That&#39;s what&#39;s going on in between the years that really separates, you know, to steal the gym causing the good from the great, right, it&#39;s, it separates the people who are just okay at their sport, okay, at their job, to the ones that just really excel. That was the one differentiator I saw, you know, it all comes down to the way you think the way you act way treat yourself that mental toughness. That&#39;s why I get so fired up about what I do.  Ari Gronich  2:04   Yeah, you know, absolutely. I had, as you know, could Davis Robinson and, and Dominic Arnold, both our Olympic World Champion, I mean, top of the game top top top of the game. And one of the things that I asked Dominic was, what was the difference? He broke the world record. And he doesn&#39;t like to talk about breaking the world record, because it was the same race, he broke the world record about a like, I mean, like a fraction, not even a 10th of a second, I think it was less than a 10th of a second. I mean, the level of closeness in those two athletes. So the skill set wasn&#39;t the issue. Right. So I always I asked him about what what was the thing? And he&#39;s he said, You know, I was running down. And I did one minor thing.  Matt Phillips  3:03   Yes. Oh,  Ari Gronich  3:05   and had my had I had I pulled back that form just a little bit. It would have been there. But  Matt Phillips  3:11   yes,  Ari Gronich  3:12   you know, so talk about that, that that 10 second difference between the best in the world, and somebody who&#39;s probably not going to be remembered.  Matt Phillips  3:21   It was interesting, because when you were talking about like the 10th of a second, I remember I did an interview for my podcast with a guy named Mark Allen and I always find this. I love telling a story. ESPN named him the greatest endurance athlete of all time. It was interesting though, because at one point in his career, he was winning every track on known to known demand, right was winning everything. He&#39;s got a record of winning 21 in a row. But every year he would go to the big one in Kona, Hawaii, I&#39;m sure everyone&#39;s watched.  a VC or whatever. But they do that recap of you know, the Iron Man track on like, what the most difficult races in the world and six years in a row, he lost, right? He would get anywhere from six, it was second to fifth place. And it bothered him so much that he was actually not contemplating not going back. I mean, this is the guy. He&#39;s literally He&#39;s like, Man, I&#39;m winning everything. Like off the island, and I go to the island, and I&#39;m not winning, and I couldn&#39;t figure it out. And he decided to give it one more chance to go back one more chance. He rattled off six wins in a row. Right? So we lost six, and then one, six. So I asked him, I said, Mark, what happened between race six and race seven, because that&#39;s a substantial shift and change right there. What happened? And he said it was one small thing. One mindset shift that I had. And this is what I think is so powerful, like in all of our lives, it takes we think it&#39;s this massive change already right within you know, a couple Quickly rethink everything and retrain a different way. And we work our business. It&#39;s like, no, it&#39;s, I bet one small thing that you need to make. And he says, when he reflected back those first six races, his thought process was 100% kind of caught up in how his competitors were training, and how they were going to approach the race. He decided between race six and seven, that he&#39;s going to completely ignore his opponents. And he&#39;s going to train to the best of his ability. And when he shows up that day, he&#39;s gonna swim, his best swim, he&#39;s gonna bike his Best Buy, he&#39;s gonna run his best run, and he&#39;s gonna let the results happen as they want to. But he knows if he shows up his best giving 100% of what he has, at every moment in that race, that probably good things will happen. That one mindset shift, Ari was six, and started winning, and now set a record for winning six of the Iron Man six rounds in a row, another record, it&#39;s that one shift in his mind. And for Mark, it was the fact of like, stop looking at others and look at myself.  Ari Gronich  6:07   I was training with Mike Hungerford for quite a while. And what I would ask her is, if she felt like, the issues that she was seeing with injuries, and with, you know, pain, and with cramping, and all those things that she would see on a regular basis, if any of that happened to the person who won? And she would say inevitably, unequivocally, no, that when they won, all their pain had left their body. That didn&#39;t mean that the next day they weren&#39;t feeling okay. right moment. You know, the pain was gone. The the trial had lifted. But you know, the idea is that when when your mindset is on that win the pain goes away, so let&#39;s relate that took away from athletics a little bit, too to life in general. Are you living your best life? day in and day out? And if not, from a mental toughness perspective? Why not? Why do people not live their best life? Every single day? What What is? What&#39;s the block the obstacle for that?  Matt Phillips  7:34   Yeah, at its basic level, it&#39;s, it&#39;s the brain doing its job, right, because the brain is up. And there&#39;s all sorts of neuroscience out there. But it talks about the ancient part of our brain, which is, you know, 2 million years old, and its entire job is back when we&#39;re cavemen and cave women, to protect us at all costs, right? So a saber toothed Tiger is going to jump out, how do I fee or flee or fight or whatever I need to, but the brain is constantly looking for threats around us. And we first have to be able to recognize and just say it out loud, okay, I know, my brain does that. Because we have to start creating a different awareness of the way our brain works and the power within and the way we can kind of manipulate it and change it to open up the possibilities instead of constantly looking for the things that are or going wrong, the things that are threats, which is going to hold us back.  Ari Gronich  8:31   Right. So let&#39;s talk a little bit about the brain and how that works. Let&#39;s, let&#39;s say, just as a scenario, you&#39;re the guy that is motivated by the naysayers and I&#39;m the guy that&#39;s not, you know, motivated by the the positive affirmations that people are sending me, right? Yes. There&#39;s two different kinds of brains and reactions and responding to stimulus. Right. So most people that I&#39;ve seen, tend to be more motivated by the naysayers than they are by the positive, it&#39;s harder for people to accept a compliment than it is to accept the negative and then try to even turn that negative into a positive but get what&#39;s the science behind that the neuroscience behind that?  Matt Phillips  9:29   Yeah, it&#39;s so it&#39;s all the same, right? So we take whatever information we have, we internalize it, we attach an emotion to it. And then some sort of action happens from that, or inaction from that. And so to your point, yes, like we&#39;re all motivated by different things, right. I&#39;m a very positive guy. I love you know, when people compliment you know what I do, I&#39;m a people pleaser as well. Just like you But one of my biggest fears, ultimately, when you boil it down, I&#39;m not scared of failure, like I, it is what it is I play the game based on failure, right? I mean, you, you get a hit three out of 10 times, which means you fail seven out of 10 times, you could be in the Hall of Fame. If you&#39;re playing in the major leagues, right? You&#39;re, you&#39;re doing pretty well, you&#39;re counting your money and life is in theory. Good. So it&#39;s not the fear of failure, but it&#39;s the and this is where truthfulness comes in like with yourself, right? Having integrity with yourself, like what are you really scared of? For me? It&#39;s like what other people say, and what they&#39;re going to think. Right? So if I&#39;m doing well, they&#39;re going to be really behind me if I&#39;m doing poorly. And this is what you see in sports, too. Right? You see, all the naysayers come out?  Ari Gronich  10:44   Yeah, you know, I just I just want to emphasize one point here, just because I&#39;m a science geek and a therapist. And that&#39;s what I do is when you&#39;re doing those breaths, if you&#39;re breathing both in and out your nose, you&#39;ll shut your adrenal glands down and allow them to relax, you&#39;ll shut down cortisol levels, you&#39;ll allow your body to go into more of a sympathetic parasympathetic nervous system. Yeah. If you breathe through your mouth, when you&#39;re in that state, and this is a trick for athletes as well, if they&#39;re running a long marathon to breathe through their nose versus breathing out, they&#39;re out and in their mouth, is you turn on cortisol, you turn on the adrenal glands. And that can cause the anxiety to get higher. That&#39;s why when you see people in there, it&#39;s all always through their, their mouth that the executive is showing. And then if you turn that inward, breathe through your nose, you&#39;ll shut the adrenal glands down, much, much faster, and allow your body to go into that response of frontal cortex versus reptilian brain fighter.  Matt Phillips  12:04   Yes. That&#39;s a great point. Yeah, cuz it&#39;s slow call controlled breaths, right, which you have the control if you choose to take it. So it&#39;s a huge, it&#39;s a huge piece that again, we feel like we&#39;re under threat, like we were saying the US, you know, first world problems, right? First of all problems, like didn&#39;t make the sale, there&#39;s big contract or like AI is all these like funny terms, but they&#39;re still perceived threats. So whether you&#39;re the first world and you live in in the US or whatever, it&#39;s still a perceived threat. So  the way you control that though, that pulls you back. Now I can make a proper decision. So it&#39;s just understanding the power you have within you.  Ari Gronich  12:50   My discontentment right now with influencers, impactors, people who are making a stand for something is that they&#39;re doing so in a way that works for them. And not necessarily in a way that works for the people that they&#39;re trying to impact. Right? Yes. And so when, when I look at, at my career, as a, you know, Olympic Paralympic Pro, athlete, trainer, you know, therapist, I&#39;m working on their bodies, I&#39;m working on their minds, I&#39;m working on their nutrition, I&#39;m working on all kinds of things. But the one thing that that I always did, always had to do if I wanted to get the results that I wanted to get as I had to do a really thorough client intake, a really thorough one, because I had to find out exactly who this person was, that was in front of me, not just the stats that they had not just their data, but I had to know this, these people, if I wanted to get the results, that meant the difference between first place and last place. That meant it&#39;s even between first place and fourth place, which is even more, you know, disconcerting for some Yes, we had we had to get results. If we didn&#39;t get results. And I say this a lot. If we didn&#39;t get results, I didn&#39;t have a job. I did business and people don&#39;t seem to get the results that I would like to see impactors, right, I look at somebody and I&#39;m gonna, I&#39;m gonna, I&#39;m not going to call him out but I&#39;m going to say this person impacts 10s of thousands of people sometimes at once, right in big rooms. And 90 something percent of the people that are there will be motivated for two to three weeks. And then will need to either go back to another event to continue their motivation. Or they fall, fall off about maybe 10% of those people, maybe 5% of the people take the actionable steps, spend six months, maybe even a year doing the things that they&#39;re being told, and then they fall off. And then maybe the other 4%, right? Yep, great long term change. And then maybe 1% is going to be the biggest, you know, next new thing, right? So I&#39;m making up these numbers. Obviously, this is this is my  Matt Phillips  15:33   new year&#39;s resolutions. That&#39;s Yeah, absolutely key god,  Ari Gronich  15:36   it&#39;s my belief in numbers. But this is a basic premise. So I want to change that. Those numbers. So actually, I&#39;ve been developing a mastermind course, that I&#39;m designing the same way I as I designed a athlete going from an injury to a gold medal or World Championship this, because everybody&#39;s starting with some kind of injury. Yes, some kind of mental emotional trauma, injury, something that and so I figured, if I designed this in a certain way, then I&#39;m going to get 90% having the results, not 90% not having the results, right, I&#39;m going to switch flip the switch on it, I&#39;m just have, there&#39;s still going to be 10% of the people that, you know, you just can&#39;t help your might not be the right person for, right. But the idea is, is to design things that work for the majority versus the minority. So I get pissed off a bit. Because I see them taking everybody&#39;s money and lowering the value. Because they&#39;re they&#39;re charging a lot and they&#39;re getting very poor results, in many cases. Yeah. And so the value goes down, even though the price is going up. And then somebody like me comes along, or somebody like you comes along, and these massive skills, right? Yes, to get more of the 90% and get better results. And though and we&#39;re the ones typically, who Well, we may not necessarily be struggling, but we&#39;re not the ones that are on stage. So I want to kind of flip the switch on on this a little bit and find out both how we can impact these impactors more so that they are really designing to get better results corporations designing to get results. Governments designing to get results systems in general design results. How do we how do we switch this so that I can be calmer?  Matt Phillips  17:48   Yeah. Well, and Ari it&#39;s funny like my as you were talking about that. My two thoughts one is like why Why are you following these people? You don&#39;t have to answer this is more rhetorical. In let me talk about that for a minute. Because we spend, we only have so much energy during the day, right? So we wake up with a certain amount of energy. And that&#39;s how we go to sleep at night because we&#39;ve expended the energy and need to recharge, right. So we&#39;ve got these, I don&#39;t know call little coins in a piggy bank, right? And we only got so many withdrawals from the piggy bank before pig needs to go to sleep again. Well, we spend so much of our time expending energy on things that really don&#39;t matter. So that&#39;s why my first question of like, when we start getting heated and like, like, I don&#39;t know, too excited about that stuff, right? I get I&#39;ve been there. But it&#39;s like, why are they doing well or whatever. But again, now now we&#39;re focusing all of our attention and energy on someone else, that we have zero influence over who they have made their choice and we&#39;re putting expectations on those people, but you should be doing this you should be having a different influence there. That&#39;s not our problem. That&#39;s not our choice. That is their choice to wake up and make that decision for themselves every day.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Today I am here with Matt Phillips, an elite athlete who train NAVY, athletes and many more, we are going to talk about why he chose mental toughness in his strategy of training, here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And here I have with me, Matt Phillips, this guy has trained amazing athletes besides being an elite athlete himself, he has trained, just amazing athletes in performance, business mental toughness. He&#39;s an expert and founder of CEO of pro athlete advantage. And, you know, this is somebody who has trained with navy seals, with military with elite athletes. And I just want to, you know, preface this by saying mental toughness is so important, Matt, why is mental toughness, kind of the area that you decided to, to focus on?</p><p><br></p><p>Matt Phillips 0:56  </p><p>It&#39;s interesting, first of all, thanks for having me, man. It&#39;s great to reconnect. This is this is gonna be a blast. But it&#39;s interesting, as I look back at my athletic career, and to your point, I was fortunate to play for a high level on division one, college baseball professionally overseas, I went into the corporate world and have lived, you know, around the world working for Fortune 1000 companies, I&#39;ve watched my own business over, gosh, nine years ago now. And what I&#39;ve consistently seen as you progress in these different organizations, right, even sports and organization as you progress in these different areas, the one true differentiator, and every one of those that was consistent across the whole thing, was this concept of mental toughness. That&#39;s what&#39;s going on in between the years that really separates, you know, to steal the gym causing the good from the great, right, it&#39;s, it separates the people who are just okay at their sport, okay, at their job, to the ones that just really excel. That was the one differentiator I saw, you know, it all comes down to the way you think the way you act way treat yourself that mental toughness. That&#39;s why I get so fired up about what I do.</p><p><br></p><p>Ari Gronich 2:04  </p><p>Yeah, you know, absolutely. I had, as you know, could Davis Robinson and, and Dominic Arnold, both our Olympic World Champion, I mean, top of the game top top top of the game. And one of the things that I asked Dominic was, what was the difference? He broke the world record. And he doesn&#39;t like to talk about breaking the world record, because it was the same race, he broke the world record about a like, I mean, like a fraction, not even a 10th of a second, I think it was less than a 10th of a second. I mean, the level of closeness in those two athletes. So the skill set wasn&#39;t the issue. Right. So I always I asked him about what what was the thing? And he&#39;s he said, You know, I was running down. And I did one minor thing.</p><p><br></p><p>Matt Phillips 3:03  </p><p>Yes. Oh,</p><p><br></p><p>Ari Gronich 3:05  </p><p>and had my had I had I pulled back that form just a little bit. It would have been there. But</p><p><br></p><p>Matt Phillips 3:11  </p><p>yes,</p><p><br></p><p>Ari Gronich 3:12  </p><p>you know, so talk about that, that that 10 second difference between the best in the world, and somebody who&#39;s probably not going to be remembered.</p><p><br></p><p>Matt Phillips 3:21  </p><p>It was interesting, because when you were talking about like the 10th of a second, I remember I did an interview for my podcast with a guy named Mark Allen and I always find this. I love telling a story. ESPN named him the greatest endurance athlete of all time. It was interesting though, because at one point in his career, he was winning every track on known to known demand, right was winning everything. He&#39;s got a record of winning 21 in a row. But every year he would go to the big one in Kona, Hawaii, I&#39;m sure everyone&#39;s watched.</p><p><br></p><p>a VC or whatever. But they do that recap of you know, the Iron Man track on like, what the most difficult races in the world and six years in a row, he lost, right? He would get anywhere from six, it was second to fifth place. And it bothered him so much that he was actually not contemplating not going back. I mean, this is the guy. He&#39;s literally He&#39;s like, Man, I&#39;m winning everything. Like off the island, and I go to the island, and I&#39;m not winning, and I couldn&#39;t figure it out. And he decided to give it one more chance to go back one more chance. He rattled off six wins in a row. Right? So we lost six, and then one, six. So I asked him, I said, Mark, what happened between race six and race seven, because that&#39;s a substantial shift and change right there. What happened? And he said it was one small thing. One mindset shift that I had. And this is what I think is so powerful, like in all of our lives, it takes we think it&#39;s this massive change already right within you know, a couple Quickly rethink everything and retrain a different way. And we work our business. It&#39;s like, no, it&#39;s, I bet one small thing that you need to make. And he says, when he reflected back those first six races, his thought process was 100% kind of caught up in how his competitors were training, and how they were going to approach the race. He decided between race six and seven, that he&#39;s going to completely ignore his opponents. And he&#39;s going to train to the best of his ability. And when he shows up that day, he&#39;s gonna swim, his best swim, he&#39;s gonna bike his Best Buy, he&#39;s gonna run his best run, and he&#39;s gonna let the results happen as they want to. But he knows if he shows up his best giving 100% of what he has, at every moment in that race, that probably good things will happen. That one mindset shift, Ari was six, and started winning, and now set a record for winning six of the Iron Man six rounds in a row, another record, it&#39;s that one shift in his mind. And for Mark, it was the fact of like, stop looking at others and look at myself.</p><p><br></p><p>Ari Gronich 6:07  </p><p>I was training with Mike Hungerford for quite a while. And what I would ask her is, if she felt like, the issues that she was seeing with injuries, and with, you know, pain, and with cramping, and all those things that she would see on a regular basis, if any of that happened to the person who won? And she would say inevitably, unequivocally, no, that when they won, all their pain had left their body. That didn&#39;t mean that the next day they weren&#39;t feeling okay. right moment. You know, the pain was gone. The the trial had lifted. But you know, the idea is that when when your mindset is on that win the pain goes away, so let&#39;s relate that took away from athletics a little bit, too to life in general. Are you living your best life? day in and day out? And if not, from a mental toughness perspective? Why not? Why do people not live their best life? Every single day? What What is? What&#39;s the block the obstacle for that?</p><p><br></p><p>Matt Phillips 7:34  </p><p>Yeah, at its basic level, it&#39;s, it&#39;s the brain doing its job, right, because the brain is up. And there&#39;s all sorts of neuroscience out there. But it talks about the ancient part of our brain, which is, you know, 2 million years old, and its entire job is back when we&#39;re cavemen and cave women, to protect us at all costs, right? So a saber toothed Tiger is going to jump out, how do I fee or flee or fight or whatever I need to, but the brain is constantly looking for threats around us. And we first have to be able to recognize and just say it out loud, okay, I know, my brain does that. Because we have to start creating a different awareness of the way our brain works and the power within and the way we can kind of manipulate it and change it to open up the possibilities instead of constantly looking for the things that are or going wrong, the things that are threats, which is going to hold us back.</p><p><br></p><p>Ari Gronich 8:31  </p><p>Right. So let&#39;s talk a little bit about the brain and how that works. Let&#39;s, let&#39;s say, just as a scenario, you&#39;re the guy that is motivated by the naysayers and I&#39;m the guy that&#39;s not, you know, motivated by the the positive affirmations that people are sending me, right? Yes. There&#39;s two different kinds of brains and reactions and responding to stimulus. Right. So most people that I&#39;ve seen, tend to be more motivated by the naysayers than they are by the positive, it&#39;s harder for people to accept a compliment than it is to accept the negative and then try to even turn that negative into a positive but get what&#39;s the science behind that the neuroscience behind that?</p><p><br></p><p>Matt Phillips 9:29  </p><p>Yeah, it&#39;s so it&#39;s all the same, right? So we take whatever information we have, we internalize it, we attach an emotion to it. And then some sort of action happens from that, or inaction from that. And so to your point, yes, like we&#39;re all motivated by different things, right. I&#39;m a very positive guy. I love you know, when people compliment you know what I do, I&#39;m a people pleaser as well. Just like you But one of my biggest fears, ultimately, when you boil it down, I&#39;m not scared of failure, like I, it is what it is I play the game based on failure, right? I mean, you, you get a hit three out of 10 times, which means you fail seven out of 10 times, you could be in the Hall of Fame. If you&#39;re playing in the major leagues, right? You&#39;re, you&#39;re doing pretty well, you&#39;re counting your money and life is in theory. Good. So it&#39;s not the fear of failure, but it&#39;s the and this is where truthfulness comes in like with yourself, right? Having integrity with yourself, like what are you really scared of? For me? It&#39;s like what other people say, and what they&#39;re going to think. Right? So if I&#39;m doing well, they&#39;re going to be really behind me if I&#39;m doing poorly. And this is what you see in sports, too. Right? You see, all the naysayers come out?</p><p><br></p><p>Ari Gronich 10:44  </p><p>Yeah, you know, I just I just want to emphasize one point here, just because I&#39;m a science geek and a therapist. And that&#39;s what I do is when you&#39;re doing those breaths, if you&#39;re breathing both in and out your nose, you&#39;ll shut your adrenal glands down and allow them to relax, you&#39;ll shut down cortisol levels, you&#39;ll allow your body to go into more of a sympathetic parasympathetic nervous system. Yeah. If you breathe through your mouth, when you&#39;re in that state, and this is a trick for athletes as well, if they&#39;re running a long marathon to breathe through their nose versus breathing out, they&#39;re out and in their mouth, is you turn on cortisol, you turn on the adrenal glands. And that can cause the anxiety to get higher. That&#39;s why when you see people in there, it&#39;s all always through their, their mouth that the executive is showing. And then if you turn that inward, breathe through your nose, you&#39;ll shut the adrenal glands down, much, much faster, and allow your body to go into that response of frontal cortex versus reptilian brain fighter.</p><p><br></p><p>Matt Phillips 12:04  </p><p>Yes. That&#39;s a great point. Yeah, cuz it&#39;s slow call controlled breaths, right, which you have the control if you choose to take it. So it&#39;s a huge, it&#39;s a huge piece that again, we feel like we&#39;re under threat, like we were saying the US, you know, first world problems, right? First of all problems, like didn&#39;t make the sale, there&#39;s big contract or like AI is all these like funny terms, but they&#39;re still perceived threats. So whether you&#39;re the first world and you live in in the US or whatever, it&#39;s still a perceived threat. So</p><p><br></p><p>the way you control that though, that pulls you back. Now I can make a proper decision. So it&#39;s just understanding the power you have within you.</p><p><br></p><p>Ari Gronich 12:50  </p><p>My discontentment right now with influencers, impactors, people who are making a stand for something is that they&#39;re doing so in a way that works for them. And not necessarily in a way that works for the people that they&#39;re trying to impact. Right? Yes. And so when, when I look at, at my career, as a, you know, Olympic Paralympic Pro, athlete, trainer, you know, therapist, I&#39;m working on their bodies, I&#39;m working on their minds, I&#39;m working on their nutrition, I&#39;m working on all kinds of things. But the one thing that that I always did, always had to do if I wanted to get the results that I wanted to get as I had to do a really thorough client intake, a really thorough one, because I had to find out exactly who this person was, that was in front of me, not just the stats that they had not just their data, but I had to know this, these people, if I wanted to get the results, that meant the difference between first place and last place. That meant it&#39;s even between first place and fourth place, which is even more, you know, disconcerting for some Yes, we had we had to get results. If we didn&#39;t get results. And I say this a lot. If we didn&#39;t get results, I didn&#39;t have a job. I did business and people don&#39;t seem to get the results that I would like to see impactors, right, I look at somebody and I&#39;m gonna, I&#39;m gonna, I&#39;m not going to call him out but I&#39;m going to say this person impacts 10s of thousands of people sometimes at once, right in big rooms. And 90 something percent of the people that are there will be motivated for two to three weeks. And then will need to either go back to another event to continue their motivation. Or they fall, fall off about maybe 10% of those people, maybe 5% of the people take the actionable steps, spend six months, maybe even a year doing the things that they&#39;re being told, and then they fall off. And then maybe the other 4%, right? Yep, great long term change. And then maybe 1% is going to be the biggest, you know, next new thing, right? So I&#39;m making up these numbers. Obviously, this is this is my</p><p><br></p><p>Matt Phillips 15:33  </p><p>new year&#39;s resolutions. That&#39;s Yeah, absolutely key god,</p><p><br></p><p>Ari Gronich 15:36  </p><p>it&#39;s my belief in numbers. But this is a basic premise. So I want to change that. Those numbers. So actually, I&#39;ve been developing a mastermind course, that I&#39;m designing the same way I as I designed a athlete going from an injury to a gold medal or World Championship this, because everybody&#39;s starting with some kind of injury. Yes, some kind of mental emotional trauma, injury, something that and so I figured, if I designed this in a certain way, then I&#39;m going to get 90% having the results, not 90% not having the results, right, I&#39;m going to switch flip the switch on it, I&#39;m just have, there&#39;s still going to be 10% of the people that, you know, you just can&#39;t help your might not be the right person for, right. But the idea is, is to design things that work for the majority versus the minority. So I get pissed off a bit. Because I see them taking everybody&#39;s money and lowering the value. Because they&#39;re they&#39;re charging a lot and they&#39;re getting very poor results, in many cases. Yeah. And so the value goes down, even though the price is going up. And then somebody like me comes along, or somebody like you comes along, and these massive skills, right? Yes, to get more of the 90% and get better results. And though and we&#39;re the ones typically, who Well, we may not necessarily be struggling, but we&#39;re not the ones that are on stage. So I want to kind of flip the switch on on this a little bit and find out both how we can impact these impactors more so that they are really designing to get better results corporations designing to get results. Governments designing to get results systems in general design results. How do we how do we switch this so that I can be calmer?</p><p><br></p><p>Matt Phillips 17:48  </p><p>Yeah. Well, and Ari it&#39;s funny like my as you were talking about that. My two thoughts one is like why Why are you following these people? You don&#39;t have to answer this is more rhetorical. In let me talk about that for a minute. Because we spend, we only have so much energy during the day, right? So we wake up with a certain amount of energy. And that&#39;s how we go to sleep at night because we&#39;ve expended the energy and need to recharge, right. So we&#39;ve got these, I don&#39;t know call little coins in a piggy bank, right? And we only got so many withdrawals from the piggy bank before pig needs to go to sleep again. Well, we spend so much of our time expending energy on things that really don&#39;t matter. So that&#39;s why my first question of like, when we start getting heated and like, like, I don&#39;t know, too excited about that stuff, right? I get I&#39;ve been there. But it&#39;s like, why are they doing well or whatever. But again, now now we&#39;re focusing all of our attention and energy on someone else, that we have zero influence over who they have made their choice and we&#39;re putting expectations on those people, but you should be doing this you should be having a different influence there. That&#39;s not our problem. That&#39;s not our choice. That is their choice to wake up and make that decision for themselves every day.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today I am here with Matt Phillips, an elite athlete who train NAVY, athletes and many more, we are going to talk about why he chose mental toughness in his strategy of training, here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! 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I&amp;#39;m your host, Ari Gronich. And here I have with me, Matt Phillips, this guy has trained amazing athletes besides being an elite athlete himself, he has trained, just amazing athletes in performance, business mental toughness. He&amp;#39;s an expert and founder of CEO of pro athlete advantage. And, you know, this is somebody who has trained with navy seals, with military with elite athletes. And I just want to, you know, preface this by saying mental toughness is so important, Matt, why is mental toughness, kind of the area that you decided to, to focus on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 0:56  &lt;/p&gt;&lt;p&gt;It&amp;#39;s interesting, first of all, thanks for having me, man. It&amp;#39;s great to reconnect. This is this is gonna be a blast. But it&amp;#39;s interesting, as I look back at my athletic career, and to your point, I was fortunate to play for a high level on division one, college baseball professionally overseas, I went into the corporate world and have lived, you know, around the world working for Fortune 1000 companies, I&amp;#39;ve watched my own business over, gosh, nine years ago now. And what I&amp;#39;ve consistently seen as you progress in these different organizations, right, even sports and organization as you progress in these different areas, the one true differentiator, and every one of those that was consistent across the whole thing, was this concept of mental toughness. That&amp;#39;s what&amp;#39;s going on in between the years that really separates, you know, to steal the gym causing the good from the great, right, it&amp;#39;s, it separates the people who are just okay at their sport, okay, at their job, to the ones that just really excel. That was the one differentiator I saw, you know, it all comes down to the way you think the way you act way treat yourself that mental toughness. That&amp;#39;s why I get so fired up about what I do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:04  &lt;/p&gt;&lt;p&gt;Yeah, you know, absolutely. I had, as you know, could Davis Robinson and, and Dominic Arnold, both our Olympic World Champion, I mean, top of the game top top top of the game. And one of the things that I asked Dominic was, what was the difference? He broke the world record. And he doesn&amp;#39;t like to talk about breaking the world record, because it was the same race, he broke the world record about a like, I mean, like a fraction, not even a 10th of a second, I think it was less than a 10th of a second. I mean, the level of closeness in those two athletes. So the skill set wasn&amp;#39;t the issue. Right. So I always I asked him about what what was the thing? And he&amp;#39;s he said, You know, I was running down. And I did one minor thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 3:03  &lt;/p&gt;&lt;p&gt;Yes. Oh,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:05  &lt;/p&gt;&lt;p&gt;and had my had I had I pulled back that form just a little bit. It would have been there. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 3:11  &lt;/p&gt;&lt;p&gt;yes,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:12  &lt;/p&gt;&lt;p&gt;you know, so talk about that, that that 10 second difference between the best in the world, and somebody who&amp;#39;s probably not going to be remembered.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 3:21  &lt;/p&gt;&lt;p&gt;It was interesting, because when you were talking about like the 10th of a second, I remember I did an interview for my podcast with a guy named Mark Allen and I always find this. I love telling a story. ESPN named him the greatest endurance athlete of all time. It was interesting though, because at one point in his career, he was winning every track on known to known demand, right was winning everything. He&amp;#39;s got a record of winning 21 in a row. But every year he would go to the big one in Kona, Hawaii, I&amp;#39;m sure everyone&amp;#39;s watched.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;a VC or whatever. But they do that recap of you know, the Iron Man track on like, what the most difficult races in the world and six years in a row, he lost, right? He would get anywhere from six, it was second to fifth place. And it bothered him so much that he was actually not contemplating not going back. I mean, this is the guy. He&amp;#39;s literally He&amp;#39;s like, Man, I&amp;#39;m winning everything. Like off the island, and I go to the island, and I&amp;#39;m not winning, and I couldn&amp;#39;t figure it out. And he decided to give it one more chance to go back one more chance. He rattled off six wins in a row. Right? So we lost six, and then one, six. So I asked him, I said, Mark, what happened between race six and race seven, because that&amp;#39;s a substantial shift and change right there. What happened? And he said it was one small thing. One mindset shift that I had. And this is what I think is so powerful, like in all of our lives, it takes we think it&amp;#39;s this massive change already right within you know, a couple Quickly rethink everything and retrain a different way. And we work our business. It&amp;#39;s like, no, it&amp;#39;s, I bet one small thing that you need to make. And he says, when he reflected back those first six races, his thought process was 100% kind of caught up in how his competitors were training, and how they were going to approach the race. He decided between race six and seven, that he&amp;#39;s going to completely ignore his opponents. And he&amp;#39;s going to train to the best of his ability. And when he shows up that day, he&amp;#39;s gonna swim, his best swim, he&amp;#39;s gonna bike his Best Buy, he&amp;#39;s gonna run his best run, and he&amp;#39;s gonna let the results happen as they want to. But he knows if he shows up his best giving 100% of what he has, at every moment in that race, that probably good things will happen. That one mindset shift, Ari was six, and started winning, and now set a record for winning six of the Iron Man six rounds in a row, another record, it&amp;#39;s that one shift in his mind. And for Mark, it was the fact of like, stop looking at others and look at myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:07  &lt;/p&gt;&lt;p&gt;I was training with Mike Hungerford for quite a while. And what I would ask her is, if she felt like, the issues that she was seeing with injuries, and with, you know, pain, and with cramping, and all those things that she would see on a regular basis, if any of that happened to the person who won? And she would say inevitably, unequivocally, no, that when they won, all their pain had left their body. That didn&amp;#39;t mean that the next day they weren&amp;#39;t feeling okay. right moment. You know, the pain was gone. The the trial had lifted. But you know, the idea is that when when your mindset is on that win the pain goes away, so let&amp;#39;s relate that took away from athletics a little bit, too to life in general. Are you living your best life? day in and day out? And if not, from a mental toughness perspective? Why not? Why do people not live their best life? Every single day? What What is? What&amp;#39;s the block the obstacle for that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 7:34  &lt;/p&gt;&lt;p&gt;Yeah, at its basic level, it&amp;#39;s, it&amp;#39;s the brain doing its job, right, because the brain is up. And there&amp;#39;s all sorts of neuroscience out there. But it talks about the ancient part of our brain, which is, you know, 2 million years old, and its entire job is back when we&amp;#39;re cavemen and cave women, to protect us at all costs, right? So a saber toothed Tiger is going to jump out, how do I fee or flee or fight or whatever I need to, but the brain is constantly looking for threats around us. And we first have to be able to recognize and just say it out loud, okay, I know, my brain does that. Because we have to start creating a different awareness of the way our brain works and the power within and the way we can kind of manipulate it and change it to open up the possibilities instead of constantly looking for the things that are or going wrong, the things that are threats, which is going to hold us back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:31  &lt;/p&gt;&lt;p&gt;Right. So let&amp;#39;s talk a little bit about the brain and how that works. Let&amp;#39;s, let&amp;#39;s say, just as a scenario, you&amp;#39;re the guy that is motivated by the naysayers and I&amp;#39;m the guy that&amp;#39;s not, you know, motivated by the the positive affirmations that people are sending me, right? Yes. There&amp;#39;s two different kinds of brains and reactions and responding to stimulus. Right. So most people that I&amp;#39;ve seen, tend to be more motivated by the naysayers than they are by the positive, it&amp;#39;s harder for people to accept a compliment than it is to accept the negative and then try to even turn that negative into a positive but get what&amp;#39;s the science behind that the neuroscience behind that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 9:29  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s so it&amp;#39;s all the same, right? So we take whatever information we have, we internalize it, we attach an emotion to it. And then some sort of action happens from that, or inaction from that. And so to your point, yes, like we&amp;#39;re all motivated by different things, right. I&amp;#39;m a very positive guy. I love you know, when people compliment you know what I do, I&amp;#39;m a people pleaser as well. Just like you But one of my biggest fears, ultimately, when you boil it down, I&amp;#39;m not scared of failure, like I, it is what it is I play the game based on failure, right? I mean, you, you get a hit three out of 10 times, which means you fail seven out of 10 times, you could be in the Hall of Fame. If you&amp;#39;re playing in the major leagues, right? You&amp;#39;re, you&amp;#39;re doing pretty well, you&amp;#39;re counting your money and life is in theory. Good. So it&amp;#39;s not the fear of failure, but it&amp;#39;s the and this is where truthfulness comes in like with yourself, right? Having integrity with yourself, like what are you really scared of? For me? It&amp;#39;s like what other people say, and what they&amp;#39;re going to think. Right? So if I&amp;#39;m doing well, they&amp;#39;re going to be really behind me if I&amp;#39;m doing poorly. And this is what you see in sports, too. Right? You see, all the naysayers come out?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:44  &lt;/p&gt;&lt;p&gt;Yeah, you know, I just I just want to emphasize one point here, just because I&amp;#39;m a science geek and a therapist. And that&amp;#39;s what I do is when you&amp;#39;re doing those breaths, if you&amp;#39;re breathing both in and out your nose, you&amp;#39;ll shut your adrenal glands down and allow them to relax, you&amp;#39;ll shut down cortisol levels, you&amp;#39;ll allow your body to go into more of a sympathetic parasympathetic nervous system. Yeah. If you breathe through your mouth, when you&amp;#39;re in that state, and this is a trick for athletes as well, if they&amp;#39;re running a long marathon to breathe through their nose versus breathing out, they&amp;#39;re out and in their mouth, is you turn on cortisol, you turn on the adrenal glands. And that can cause the anxiety to get higher. That&amp;#39;s why when you see people in there, it&amp;#39;s all always through their, their mouth that the executive is showing. And then if you turn that inward, breathe through your nose, you&amp;#39;ll shut the adrenal glands down, much, much faster, and allow your body to go into that response of frontal cortex versus reptilian brain fighter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 12:04  &lt;/p&gt;&lt;p&gt;Yes. That&amp;#39;s a great point. Yeah, cuz it&amp;#39;s slow call controlled breaths, right, which you have the control if you choose to take it. So it&amp;#39;s a huge, it&amp;#39;s a huge piece that again, we feel like we&amp;#39;re under threat, like we were saying the US, you know, first world problems, right? First of all problems, like didn&amp;#39;t make the sale, there&amp;#39;s big contract or like AI is all these like funny terms, but they&amp;#39;re still perceived threats. So whether you&amp;#39;re the first world and you live in in the US or whatever, it&amp;#39;s still a perceived threat. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;the way you control that though, that pulls you back. Now I can make a proper decision. So it&amp;#39;s just understanding the power you have within you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:50  &lt;/p&gt;&lt;p&gt;My discontentment right now with influencers, impactors, people who are making a stand for something is that they&amp;#39;re doing so in a way that works for them. And not necessarily in a way that works for the people that they&amp;#39;re trying to impact. Right? Yes. And so when, when I look at, at my career, as a, you know, Olympic Paralympic Pro, athlete, trainer, you know, therapist, I&amp;#39;m working on their bodies, I&amp;#39;m working on their minds, I&amp;#39;m working on their nutrition, I&amp;#39;m working on all kinds of things. But the one thing that that I always did, always had to do if I wanted to get the results that I wanted to get as I had to do a really thorough client intake, a really thorough one, because I had to find out exactly who this person was, that was in front of me, not just the stats that they had not just their data, but I had to know this, these people, if I wanted to get the results, that meant the difference between first place and last place. That meant it&amp;#39;s even between first place and fourth place, which is even more, you know, disconcerting for some Yes, we had we had to get results. If we didn&amp;#39;t get results. And I say this a lot. If we didn&amp;#39;t get results, I didn&amp;#39;t have a job. I did business and people don&amp;#39;t seem to get the results that I would like to see impactors, right, I look at somebody and I&amp;#39;m gonna, I&amp;#39;m gonna, I&amp;#39;m not going to call him out but I&amp;#39;m going to say this person impacts 10s of thousands of people sometimes at once, right in big rooms. And 90 something percent of the people that are there will be motivated for two to three weeks. And then will need to either go back to another event to continue their motivation. Or they fall, fall off about maybe 10% of those people, maybe 5% of the people take the actionable steps, spend six months, maybe even a year doing the things that they&amp;#39;re being told, and then they fall off. And then maybe the other 4%, right? Yep, great long term change. And then maybe 1% is going to be the biggest, you know, next new thing, right? So I&amp;#39;m making up these numbers. Obviously, this is this is my&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 15:33  &lt;/p&gt;&lt;p&gt;new year&amp;#39;s resolutions. That&amp;#39;s Yeah, absolutely key god,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:36  &lt;/p&gt;&lt;p&gt;it&amp;#39;s my belief in numbers. But this is a basic premise. So I want to change that. Those numbers. So actually, I&amp;#39;ve been developing a mastermind course, that I&amp;#39;m designing the same way I as I designed a athlete going from an injury to a gold medal or World Championship this, because everybody&amp;#39;s starting with some kind of injury. Yes, some kind of mental emotional trauma, injury, something that and so I figured, if I designed this in a certain way, then I&amp;#39;m going to get 90% having the results, not 90% not having the results, right, I&amp;#39;m going to switch flip the switch on it, I&amp;#39;m just have, there&amp;#39;s still going to be 10% of the people that, you know, you just can&amp;#39;t help your might not be the right person for, right. But the idea is, is to design things that work for the majority versus the minority. So I get pissed off a bit. Because I see them taking everybody&amp;#39;s money and lowering the value. Because they&amp;#39;re they&amp;#39;re charging a lot and they&amp;#39;re getting very poor results, in many cases. Yeah. And so the value goes down, even though the price is going up. And then somebody like me comes along, or somebody like you comes along, and these massive skills, right? Yes, to get more of the 90% and get better results. And though and we&amp;#39;re the ones typically, who Well, we may not necessarily be struggling, but we&amp;#39;re not the ones that are on stage. So I want to kind of flip the switch on on this a little bit and find out both how we can impact these impactors more so that they are really designing to get better results corporations designing to get results. Governments designing to get results systems in general design results. How do we how do we switch this so that I can be calmer?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 17:48  &lt;/p&gt;&lt;p&gt;Yeah. Well, and Ari it&amp;#39;s funny like my as you were talking about that. My two thoughts one is like why Why are you following these people? You don&amp;#39;t have to answer this is more rhetorical. In let me talk about that for a minute. Because we spend, we only have so much energy during the day, right? So we wake up with a certain amount of energy. And that&amp;#39;s how we go to sleep at night because we&amp;#39;ve expended the energy and need to recharge, right. So we&amp;#39;ve got these, I don&amp;#39;t know call little coins in a piggy bank, right? And we only got so many withdrawals from the piggy bank before pig needs to go to sleep again. Well, we spend so much of our time expending energy on things that really don&amp;#39;t matter. So that&amp;#39;s why my first question of like, when we start getting heated and like, like, I don&amp;#39;t know, too excited about that stuff, right? I get I&amp;#39;ve been there. But it&amp;#39;s like, why are they doing well or whatever. But again, now now we&amp;#39;re focusing all of our attention and energy on someone else, that we have zero influence over who they have made their choice and we&amp;#39;re putting expectations on those people, but you should be doing this you should be having a different influence there. That&amp;#39;s not our problem. That&amp;#39;s not our choice. That is their choice to wake up and make that decision for themselves every day.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 24: Mental Toughness with Matt Philips - Full Episode</itunes:title>
                <title>EP 24: Mental Toughness with Matt Philips - Full Episode</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And here I have with me, Matt Phillips, this guy has trained amazing athletes besides being an elite athlete himself, he is trained in just amazing athletes in performance, business mental toughness. He&#39;s an expert and founder of CEO of pro athlete advantage. And, you know, this is somebody who has trained with navy seals, with military with elite athletes. And I just want to you know, preface this by saying mental toughness is so important. Matt, Why is mental toughness, kind of the area that you decided to focus on?  Matt Phillips  1:54   It&#39;s interesting, if First of all, thanks for having me, man, it&#39;s great to reconnect. This is this is gonna be a blast. But it&#39;s interesting, as I look back at my athletic career, and to your point, I was fortunate to play in front of high level division one college baseball professionally overseas, I went into the corporate world and have lived, you know, around the world working for Fortune 500 companies, I&#39;ve watched my own business over, gosh, nine years ago now. And what I&#39;ve consistently seen as you progress in these different organizations, right, even sports and organization as you progress in these different areas, the one true differentiator, and every one of those there was consistent across the whole thing was this concept of mental toughness. It&#39;s what&#39;s going on in between the years that really separates, you know, to steal the Jim Collins thing, the good from the great, right, it&#39;s, it separates the people who are just okay at their sport, okay, at their job, to the ones that just really excel. That was the one differentiator I saw, you know, when you look at sports, and you see these individuals get to the highest level, yes, there&#39;s absolute physical, like piece to that, right, you have to have a skill set physically to be able to play baseball, or hit a baseball or do all that stuff. But again, when you get to these higher levels, the I don&#39;t know, just the competition and skill set of physically, it&#39;s pretty, it&#39;s pretty comparable. Sure you have like the bronze in the world who are just like, in a positive way just freaks in nature, right. But on a consistent basis, it&#39;s like they all can hit a ball, right? You&#39;re at that level. So it all comes down to the way you think the way you act way treat yourself that mental toughness. That&#39;s why I get so fired up about what I do.  Ari Gronich  3:38   Yeah, you know, absolutely. I had, as you know, could Davis Robinson and and Dominic Arnold, both our Olympic World Champion, I mean, top of the game, top top top of the game. And one of the things that I asked Dominic was, what was the difference? He broke the world record. And he doesn&#39;t like to talk about breaking the world record, because it was the same race. He broke the world record about a like, I mean, like a fraction, not even a 10th of a second. I think it was less than a 10th of a second.  Matt Phillips  4:14   Yes.  Ari Gronich  4:15   Before, you know, before the guy who broke the record, right, or am I who broke the record. So I mean, the level of closeness in those two athletes both hundred 10 meter hurdlers right rolling down the strip, and they are less than a 10th of a second one behind the other. So the skill set wasn&#39;t the issue. Right. So I always I asked him about what what was the thing? And he&#39;s he said, You know, I was running down and I did one minor thing. Yes. Oh, and had my hands Had I pulled back that form just a little bit? It would have been there. But yes, you know, so talk about that 10 second difference between the best in the world and somebody who&#39;s probably not going to be remembered?  Matt Phillips  5:16   Yeah, it&#39;s, it&#39;s fascinating when you think about it, right? Because I think this is true in every area of life, right? relationships, business, sports, it all comes down to, you know, people call it luck, or whatever. I mean, I believe luck doesn&#39;t really exist, right? It&#39;s all about preparation, then then an opportunity presents itself and you take advantage of it right and sink into it and kind of go into that next level of performance, which we all can tap into, we just sometimes have to let it go. Right, let loose and let it take over. And it was interesting, because when you were talking about like the 10th of a second, I remember I did an interview for my podcast with a guy named Mark Allen and I always find this. I love telling the story. But do you know who Mark Allen is by chance? Yep. Okay, so most of your listeners, I guarantee will not know who Mark Allen is. And he will. Obviously they want this. ESPN named him the greatest endurance athlete of all time. Okay, that&#39;s a pretty cool thing. So he is a triathlete. He now does speaking and coaching of triathletes and businesses, all stuff. So it was interesting though, because at one point in his career, he was winning every track on known to known demand, right was winning everything. He&#39;s got a record of winning 21 in a row. But every year he would go to the big one in Kona, Hawaii, I&#39;m sure everyone&#39;s watched on an on an Iron Man, NBC or whatever. But they do that recap of, you know, the Iron Man track on, like one of the most difficult races in the world. And six years in a row, he lost, right, he would get anywhere from exciting, he was second to fifth place. And it bothered him so much that he was actually not contemplating not going back. I mean, this is the guy. He&#39;s literally He&#39;s like, Man, I&#39;m winning everything. Like off the island, and I go to the island, and I&#39;m not winning, and I couldn&#39;t figure it out. And he decided to give it one more chance to go back one more chance right to go back to the Big Island. He thought maybe I just got the bed. I don&#39;t know, bad vibes on the island, I don&#39;t know. But his friends and teammates convinced him to go back one more time. And he rattled off six wins in a row. Right? So we lost six, and then one, six. And so I asked him, I said, Mark, I&#39;m like what happened between race six and race seven. Because that&#39;s a substantial shift and change right? There. What happened? And he said, it was one small thing. One mindset shift that I had. And this is what I think is so powerful, like in all of our lives, it takes, we think it&#39;s this massive change already, right? The women, you know, completely rethink everything and retrain a different way. And we work our business. It&#39;s like, no, it&#39;s, I bet one small thing that you need to make. And he says, when he reflected back those first six races, his thought process was 100% kind of caught up in how his competitors were training, and how they&#39;re going to approach the race.  He decided between race six and seven, that he&#39;s going to completely ignore his opponents. And he&#39;s going to train to the best of his ability. And when he shows up that day, he&#39;s gonna swim his best swim, he&#39;s gonna bike his Best Buy, he&#39;s gonna run his best run, and he&#39;s gonna let the results happen as they want to, but he knows if he shows up his best giving 100% of what he has at every moment in that race, that probably good things will happen. That one mindset shift already lost six, and started winning. And now set a record for winning six of the Iron Man conas in a row, another record. So again, it&#39;s when we talk about you know that that 10th of a second we talk about like, going from, you know, getting second place, and all of a sudden, now you&#39;re in first place. It&#39;s that one shift in his mind. And for Mark, it was the fact of like, stop looking at others and look at myself. And that&#39;s where when he told that story, it resonated so well with me of like, it really made me look in the mirror honestly, like, am I showing my best self today? Am I doing the things that I know I need to do? Because we all know what we need to do. But are we doing them? Are we when we look in the mirror at the end of the day? Are we saying yes I utilize my you know, God given gifts and skills to their fullest today I did the things I said I was going to do. I had integrity with myself. That&#39;s what makes all the difference in the world. So we could go 15,000 different directions with this. But that really reminded me that story of Mark Allen when we talked about that 10th of a second  Ari Gronich  10:00   That is a That&#39;s awesome. Yeah. You know, I was training with Mike Hungerford for quite a while. I don&#39;t know if you know who that is. But yeah, Mike Hungerford was the head of all IronMan, for like 40 years. I mean, he had pretty much consulted every president since Kennedy. Her sports and therapy division, right. And I was training with her to take over all of her duties for the Ironman, when, when she passed away. And what I would ask her is, if she felt like, the issues that she was seeing with injuries, and with, you know, pain and with cramping, and all those things that she would see on a regular basis, if any of that happened to the person who won. That was the question I would ask, is the person who&#39;s winning, experiencing cramping at the end of their race, when they&#39;re done, they might have in the middle, but when they&#39;re done, right, and she would say, inevitably, and unequivocally know, that when they won all their pain had left their body that didn&#39;t mean that the next day they weren&#39;t feeling right moment. You know, the pain was gone. The the trial had lifted. And it was really fascinating to me, because, you know, I&#39;ve been into the Olympics, I&#39;ve been to the Paralympics, my favorite actually is the Paralympics be because they, they win gold medals, regularly. And World Championships, and they beat the Olympic athletes, and they beat the world records regularly. But they do so with such a level of humility and humbleness because of their condition that, you know, I tell the Olympic athletes, I&#39;m like, you should be as humble as your Paralympic buddies, because you&#39;re not so great. Yes, I think you are. But I think just motivates the more but you know, the idea is that when when your mindset is on, that when the pain goes away, when your mindset is on, you know, for your business, the results that you&#39;re getting, the pain goes away, typically. And so let&#39;s relate that to away from athletics a little bit. To to life in general. Are you living your best life? day in and day out? And if not, from a mental toughness perspective? Why not? Why do people not live their best life? Every single day? What is? What&#39;s the block the obstacle for that?  Matt Phillips  13:13   Yeah, at its basic level, it&#39;s, it&#39;s the brain doing its job, right? Because the brain is set up. And there&#39;s all sorts of neuroscience out there. But it talks about the, the ancient part of our brain, which is, you know, 2 million years old, and its entire job is back when we&#39;re cavemen and cave women to protect us at all costs, right? So a saber toothed Tiger is going to jump out, how do I fee or flee or fight or whatever I need to, but the brain is constantly looking for threats around us. And we first have to be able to recognize and just say it out loud, okay, I know my brain does that. Because we have to start creating a different awareness of the way our brain works and the power within and the way we can kind of manipulate it and change it to open up the possibilities instead of constantly looking for the things that are going wrong. The things that are threats, which is going to hold us back, right. So when you&#39;re when we perceive something as a threat. So in business, I mean even doing this already, right? So you decided to start this podcast. Awesome, right? Well, I imagine at some point, there was this little bit of fear cropping up. Maybe not you, right? Your senior season, guys like you, you get it. But I&#39;m sure at some point, you were like, Oh my gosh, like are people going to listen to this? How do I reach all the people? What are they going to say? What if I get a bad comment? Like, these are some of the thoughts that start cropping up right and I can say this for myself because my podcasts I was like, I had those same thoughts right. But there&#39;s a recognition Why do I move forward? Or do I just say no and not start? And the agent part of your brain is saying stop, because that could be threatening someone could say something bad about you your their perception of you could be Horrible, you&#39;re going to feel bad about yourself. This is a threat, please stop. But when we start recognizing that, wait a minute, that&#39;s just a piece of data as a piece of information. Now, how do I retrain my brain to say, Oh, I&#39;m going to go and do it anyway. And I&#39;m going to step into that fear. And I&#39;m going to all these different tools that I teach for surround myself with the right people and use this tool or that tool to continue taking a step forward and just record an intro for the podcast, name it, research, how to even set one up, right, if I&#39;m going to take these little steps forward and start creating that momentum to call that kind of a major part of my brain so I can move forward.  Ari Gronich  15:39   Yeah, you know, I have all of those things, right. And what I did is I spent a whole lot of money to take a course, to teach myself how to do podcasts, right. And then I also set up in my brain that because this is called create a new tomorrow, it inevitably will cause some controversy, I am hoping that it causes some controversy, I am hoping that people have negative things to say of it and start conversations about what we&#39;re talking about here. Because if we can adjust the status quo just a little bit, and then adjusted again, and then adjusted again. Now all of a sudden, we&#39;re making incremental changes, and we&#39;re creating a new tomorrow. And so I had to set up in my brain because I am a people pleaser. And you know, it&#39;s funny, because you&#39;re talking about Mark Allen. And here&#39;s my thing, I was a baseball player growing up, I had an 80 mile an hour fastball in Little League. I was I played for eight years, and I was extremely good. I could switch hit I was very, very good. Except for when we had people in the audience, meaning people in the stands. Yes, all of a sudden, I couldn&#39;t hit a thing. All sudden, I couldn&#39;t get that throw, you know, perfect. Like I had a shotgun from as a catcher, just in baseline on my knees. Yeah, I didn&#39;t, I never had to get up off my knees. But during game time, that might have been off by about two feet or so. Right?  Matt Phillips  17:25   Yes.  Ari Gronich  17:26   You know, it was it&#39;s the thing about being that people pleaser instead of self pleaser, look, wanting to do great. So that people will be proud of you versus you being proud of you. Yes. And that&#39;s a really fascinating dichotomy in the brain, how that happens, because we are set for fight or flight. Yes, we&#39;re not really, you know, they say that our brain has some motivation and pleasure. But the pleasure side of that motivation can be triggered more by alleviating the pain than going after pleasure. So it&#39;s kind of interesting. So let&#39;s talk a little bit about that, and how the brain works in order, because the goal of this podcast is to change the world. So we want to give everybody like things that they can do immediately. So and, you know, begin changing their tomorrow. So, you know, let&#39;s talk a little bit about what that looks like.  Matt Phillips  18:30   Yeah, it&#39;s interesting. There&#39;s so many, there&#39;s so many cool parts of the brain. And, you know, this word awareness, right, creating this awareness inside of AI, what are we thinking? What are we saying? And you&#39;re 100%? Right? It all starts with this self confidence. Like when I talk about, you know, the kind of model that I use, there&#39;s these these five different kind of attributes. So it&#39;s competence. So when I when I say when I say mental toughness, right, so first of all, what let&#39;s take a step back, when I say that I, you know, I&#39;m on a mission to build, you know, mentally tough business leaders, mentally tough professional athletes, like, fill in the blank, right? The where I always start is like, we have to define what being mentally tough actually means, right? It&#39;s, it&#39;s, I don&#39;t know, it&#39;s like being a great leader, right? If I walk in your office bag, be a great leader today or be a better leader today. And then I walk out you&#39;re like, what, like,   Ari Gronich  19:27   Yeah, what does that mean?  Matt Phillips  19:28    to be 1000? Things like, what does that mean? So with mental toughness, there&#39;s kind of five elements away I talked about so it&#39;s confidence, focus, emotional control, energy, and then consistent action, right. So if I wake up every single day, and I&#39;m confident in myself, I&#39;m focused, I&#39;m emotionally in control. I have the energy I need to perform at a higher level and I&#39;m focused on taking consistent action towards my goals. You&#39;re gonna wake up one day saying Holy crap, I just like went past my goal, right? It&#39;s just going to happen but the core of it It starts with the confidence piece that you talked about. Everything comes from self belief, watching a podcast, starting a business asking a girl or guy on a date. It&#39;s like the simplest things in the world. It starts with that belief in yourself. And so I spend a lot of time there with, with people just becoming aware of your thoughts and the way you speak. Because it gives you amazing insight into what you truly believe about yourself. Right? If you&#39;re that kind of person that is constantly discounting themselves and saying, you know, can&#39;t take a compliment, right? So you say, Oh, that was a awesome podcast. I had a ton of fun today already. If I say that at the end, and you&#39;re like, Yeah, but and then you fill in something else? Well, come on, man, and just say thank you, right, say thank you, except that right, but then we discount ourselves. So it&#39;s, the language we use is very crucial. So two things I&#39;ll kind of talk about real quick. One is, it&#39;s really simple things, right? It&#39;s starting to write down what you say and what you think, what&#39;s going on in your head. Because, again, the thoughts are powerful, the words we speak are powerful. But unless we actually write down what they are, we&#39;re never going to know, right? It&#39;s like my wife has a nutrition coaching business. It&#39;s awesome. She got feedback from a client just the other day, as a matter of fact, she had him do a food journal, because we all sit there and say, Oh, yeah, I eat pretty well. I, you know, I drink enough water, I do all this stuff off, what do you write it down. And you see it as a piece of data, no judgment, just a piece of data in front of you, it gives you additional information upon which to act. It&#39;s really that simple. So the same thing is true of our thoughts and our words, of write them down on a piece of paper. So you can see kind of what you&#39;re feeding yourself.  Ari Gronich  21:50   I just I just want to emphasize before you go on really clearly what you just said to the audience. So audience, if you&#39;re listening to this, what he just said, is that, that information is just data. It&#39;s not good or bad. It&#39;s just information. And I know that some of you who have been on diets and some of you who have been in plans to get healthy, judge yourself for the choices that you&#39;re making. And the data that you&#39;re looking at, rather than just accepting that this is data. And tomorrow is a different set of data if you make a different set of choices. So I just want to emphasize that because I think a lot of people tend to take data and create a lot of meaning about that data. Right? This is one of the things from landmark and lifespring is we&#39;re meaning making machines, and we make meaning out of everything, even if it has no meaning inherently in it, of it of itself. So I just wanted to emphasize that really quickly for the audience keep going.  Matt Phillips  22:56   That&#39;s a key part. Because as soon as we attach an emotion to it, that&#39;s where we get in trouble. And that can be positive or negative. Right? Whenever we attach an emotion to some piece of information, that&#39;s where we tend to get a lot of trouble in business and relationships and all that as well. Right? We make assumptions we Yeah, so that&#39;s a huge, huge piece. So simply writing stuff down is amazing. And then switching it right. Because when you look at the way the brain works,  and again, I&#39;m sure you all  are aware of this, but I want to emphasize it again, like your brain is malleable, we can we can manipulate it, we can change it, we can create different neural pathways, and we can break old neural pathways that aren&#39;t serving us anymore, create new ones, they&#39;re gonna help, like accelerate us forward and get us to where we want to go in our lives, right? That&#39;s my mission, like what you&#39;re here, you want to go Here, let me help you bridge that gap. Let&#39;s close that time gap, to getting to where you where you want to go. And you can make your brain and there&#39;s so much science that we know that we scraped the surface of it so far on the brain. But simply, you know, they&#39;ve done studies around like negativity versus positivity, and what your cellular activity actually does based on those thoughts. And they can actually see, like when you feed yourself a negative thought over and over and over again, two things happen. One is we&#39;re going back to science class. Now, this is great. But we have little cells, right? And they got the nucleus and all that stuff. Well, they have every thought creates a neuropeptide. Right. And so peptides like it&#39;s a physical thing. It&#39;s an amino acid, it&#39;s a protein it&#39;s sent from your brain through your bloodstream and your cells grab onto it. Well, there&#39;s these little neurons, kind of transmitters that stick out of the cell and grab on to the peptides. And if you send the same type of thought over and over and over again, this this stuff blows me away. It it&#39;s amazing how powerful we are. But if you have the same thought positive or negative, over and over and over again, the cell recognized You&#39;re continuing to send that. So it creates these kind of grows multiple kind of tentacles that grab more of that thought. And then I can measure and say, if you send negativity, your cells actually slow down your energy level drops based on those thoughts. So I&#39;m a simple guy Ari. But I look at that. And I&#39;m like, Oh, my gosh, like, what do I want to be feeding myself? Right? Is it something that&#39;s positive? Is it something where, you know, I want them to accept more of what I&#39;m sending it? Or do I want to continue making the choice, right, because that&#39;s, to your point just a minute ago, right, we have a choice, I have a choice of what I send my body, I have a choice of what I say to others, I have a choice to what I say to myself. And if I want to show up with the most energy possible every day, I better be feeding myself. Because that&#39;s the basic level of the way we function, I better be setting myself that positivity.  Ari Gronich  25:50   Right. So we&#39;re gonna break this down a little bit deeper for the audience, because, you know, and I&#39;ll give you examples for me, I absolutely dislike the concept of affirmations and positive thinking. Because when that&#39;s being done, or taught or told, it comes across as very fake, which means that your body recognizes that as a lie, which means that you&#39;re you actually go deeper into the negative versus you&#39;re saying all these positive things, but your body is going That&#39;s a lie. That&#39;s a lie. That&#39;s a lie. That&#39;s a lie. And all of a sudden, you&#39;re you&#39;re doing the opposite for yourself. So, you know, a lot of people and a lot of gurus and a lot of the experts in the field says positive thinking do affirmations do, you know, do this stuff and I&#39;m more of like, let&#39;s get really down and dirty with why I&#39;m having these negative thoughts to begin with. And I like doing a lot of mirror work, where I&#39;m staring in the mirror, telling myself all of these nasty things until I get to a place that I break down. And I could go, Okay, what was real in that and what isn&#39;t real, what&#39;s my mind what&#39;s not. So I&#39;m actually going to what I consider to be a reality check versus doing this as a Pollyanna kind of thing. So let&#39;s get down a little bit so that people get an idea. Because I don&#39;t want this to be, you know, let&#39;s get motivated, right and think positive. And your whole life will change. Because that has a lot and it hasn&#39;t worked for a majority of people.  Matt Phillips  27:43   It hasn&#39;t it, I think there&#39;s a couple things. One is, we have to understand, because we&#39;re, we&#39;re a society based on instant gratification, right, and they&#39;ve done the marshmallow test in the past and this other study around, you know, $2 versus $1. But looking at instant versus delayed gratification, and we&#39;re all looking for the magic pill, me included, we&#39;re looking for the magic pill, or the silver bullet, or whatever you want to call it, that I want results, and I want them now and I want them fast. And I think that&#39;s where this, like affirmations and positive thinking it gets a bad rap, because I believe in those things. But there&#39;s a belief that I have to consistently do them, because it&#39;s not going to happen overnight. Right. So that&#39;s where I think we get in a lot of trouble. And that&#39;s where when I&#39;m talking with different groups and client, as it&#39;s like, let&#39;s start with the science, I need you to understand the way your brain works First, and why we&#39;re really doing this. And and then let&#39;s put a plan together. So you consistently apply those things, because it&#39;s, it&#39;s the compounding effect, right? We we know this from a financial investment perspective, that if I take you know, small bits of interest are small bits of dividends, and I reinvest them in the market, like over time as they grow, I will retire a millionaire at least that&#39;s the goal, right? Well, the same thing is true of our health, of pain management of growing a business of, of starting to kind of rewire your brain and and to become that person that that you know you can be. It comes with consistency. It&#39;s compounding one little shift in a thought it because the next time you do it, you&#39;re building upon that you&#39;re building upon that you&#39;re building upon that. So it&#39;s about consistency. I mean, there&#39;s all the studies on habits out there right now, right? And some say it takes 30 days, some days, 60 days, 90 days, 120 days, whatever the number is, if we simply put things in place that we know we can achieve and consistently apply. That&#39;s going to get us where we want to go so we don&#39;t default back to like oh, this is stupid. Oh, the affirmation didn&#39;t work. Well, the affirmation didn&#39;t work. Because you did it two times. Like Yeah, yeah. You know, you know, when I When I&#39;m trying to sell a speech or do something like that, I could make two calls. And I might be over two and then I&#39;m like, Well, that doesn&#39;t work. Well, is that? Is that really right, Matt? Because you kind of gave up pretty quick, right? They must not like me, they must not like my stuff. No, no. Maybe you just need to pivot maybe to adjust. Maybe you need to look at it as data and information, decide what do you want to do? going forward? Again, no judgment, what do I want to do? So that&#39;s where I think when we when we start doing this brain training, right, and this is true of anything. And I always liken it to like, if you&#39;re married, or dating someone, and you ask women, would you like a dozen roses once a year or one Rose 12 times a year? For each month? What do you think their answer is? 12 times a year. Right? Although that&#39;s true. That&#39;s a good point. That&#39;s a good point.  Ari Gronich  30:58   I want the one a month, and then I want it, you know, at least two or three times, I want the 12.  Matt Phillips  31:03   That&#39;s right. That&#39;s right. They want it all. But no, but you look at that. Yeah, it&#39;s like it. But it&#39;s like the women want the consistency, right? So it&#39;s that consistent. I love you consistently, not just like once a year and like, then off we go. So when we when we start doing this if we&#39;re what that ultimate success. I mean, they&#39;ll get a professional athletes sorry. They&#39;ve got to put up with a lot of different things. A lot of people saying things this is true in business as well. Some naysayers, some people are behind them. But if they consistently train at their sport, and work every single day, that&#39;s what that&#39;s what&#39;s gonna get into the highest level. That&#39;s what&#39;s gonna give eyes. All  Ari Gronich  31:48   right, so let&#39;s talk a little bit about the brain and how that works. Let&#39;s, let&#39;s say, just as a scenario, you&#39;re the guy that is motivated by the naysayers and I&#39;m the guy that&#39;s not, you know, motivated by the the positive affirmations that people are sending me, right? Yes. There&#39;s two different kinds of brains and reactions and responding to stimulus. Right. So most people that I&#39;ve seen, tend to be more motivated by the naysayers than they are by the positive, it&#39;s harder for people to accept a compliment than it is to accept the negative, and then try to even turn that negative into a positive but get what&#39;s the science behind that the neuroscience behind that?  Matt Phillips  32:45   Yeah, it&#39;s so it&#39;s all the same, right? So we take whatever information we have, we internalize it, we attach an emotion to it. And then some sort of action happens from that, or inaction from that. And so to your point, yes. Like we&#39;re all motivated by different things, right? I&#39;m a very positive guy. I love you know, when people compliment you know what I do? I&#39;m a people pleaser, as well, just like you. But one of my biggest fears, ultimately, when you boil it down, I&#39;m not scared of failure, like I, it is what it is, I play the game based on failure, right? I mean, you, you get a hit three out of 10 times, which means you fail seven out of 10 times, you could be in the Hall of Fame. If you&#39;re playing in the major leagues, right, you&#39;re, you&#39;re doing pretty well, you&#39;re counting your money and life is in theory, good. So it&#39;s not the fear of failure, but it&#39;s the and this is where truthfulness comes in like with yourself, right? Having integrity with yourself, like what are you really scared of? For me? It&#39;s like what other people say, and what they&#39;re going to think. Right? So if I&#39;m doing well, they&#39;re going to be really behind me if I&#39;m doing poorly, and this is what you see in sports, too, right? You see, all the naysayers come out. And all of a sudden, you&#39;re supposed to best friends are now completely against you and hate you because you can&#39;t hit a ball for make a sale or whatever. So it&#39;s, but it&#39;s all the same of like, whether it&#39;s a naysayer, whether it&#39;s someone positive. It&#39;s like how am I internalizing and attaching an emotion to it, which is leading to that thought which led to that action or, or lack of action? And that&#39;s where that like awareness, like comes in, right? Because again, if you&#39;re scared of that, the brain is going to automatically the reptilian part of your brain is going to say Run, run, run. Just don&#39;t don&#39;t do anything. Get out of here. You&#39;re in big, big trouble. And you can&#39;t overcome this right? There&#39;s no way I&#39;m here to protect you and go. What&#39;s interesting is when we have these like big spikes in emotion, this there&#39;s different brainwaves. Have you ever done brainwave training? Like, have your brainwaves monitor? Yeah, it&#39;s pretty incredible. So there&#39;s, I won&#39;t go into it too much. But when you&#39;re awake, right, you&#39;re in your beta brainwaves are in full force, okay. And there are three levels of beta brainwaves, there&#39;s low, medium, high, right, appropriately named. And so throughout the day, you&#39;re in these different kind of levels of beta. Well, if you attach like something very emotional to it, and you go into fight or flight response, and that could be at a meeting at work, it could be all these different situations, it could be something bad on social media, somebody says something bad to you, you can be thrown into high beta. And high beta is fight or flight response. What actually happens when you go to high beta is your prefrontal cortex, which is like a logical part of your brain, it actually shuts down. Because all your brain and body are worried about is getting you out of that situation, right, fleeing, freezing, whatever, but it&#39;s wants to get you out of that situation. So that&#39;s where most people sit, we allow that high beta to kind of control our lives, instead of understanding that we have the power inside us to manipulate our brainwave activity, we can do that, we can actually pull ourselves out of high beta, and to lower our beta to turn our brain basically back on. So we can logically think about a scenario and what action I want to take going forward. So it&#39;s simply you taking, you know, five to six deep breaths sounds silly sounds like oh, that won&#39;t work, what it&#39;s doing, it does work, because it&#39;s pulling you out of high beta to a lower beta turning your brain back on so you can make a decision of what you need to do.  Ari Gronich  36:44   Yeah, you know, I just I just want to emphasize one point here, just because I&#39;m a science geek and therapist, and that&#39;s what I do is when you&#39;re doing those breaths, if you&#39;re breathing both in and out your nose, you&#39;ll shut your adrenal glands down and allow them to relax, you&#39;ll shut down cortisol levels, you&#39;ll allow your body to go into more of a sympathetic parasympathetic nervous system. Yeah. If you breathe through your mouth, when you&#39;re in that state, and this is a trick for athletes as well, if they&#39;re running a long marathon to breathe through their nose versus breathing out their out and in their mouth, is you turn on cortisol, you turn on the adrenal glands. And that can cause the anxiety to get higher. That&#39;s why when you see people in there, it&#39;s all always through their their mouth that the anxiety is showing. And then if you turn that inward, breathe through your nose, you&#39;ll shut the adrenal glands down, much, much faster, and allow your body to go into that response of frontal cortex versus reptilian brain fighter.   Matt Phillips  38:04   Yes. That&#39;s a great point. Yeah, cuz it&#39;s slow call control breaths, right, which you have the control if you choose to take it. So it&#39;s a huge, it&#39;s a huge piece that again, we feel like we&#39;re under threat, like we were, I say, in the US, you know, first world problems, right? First of all problems, like, didn&#39;t make the sale, this big contract or like ay, is all these like funny terms, but they&#39;re still perceived threats. So whether you&#39;re the you know, first world and you live in, in the US or whatever, it&#39;s still perceived threat. So it&#39;s the way you control that though, that pulls you back, now I can make a proper decision. So it&#39;s just understanding the power you have within you. So the other go ahead or  Ari Gronich  38:53   so maybe, maybe we&#39;ll do this in a minute let you finish what you&#39;re what you&#39;re saying, but I want to pull this microscope and and make it a little bit more of a macro. You&#39;re living in a community, we&#39;re living in a town we&#39;re living in a city right now, where threats are perceived at a much higher rate. You have people who live in poor neighborhoods, who basically equivalent make that the equivocal value of living in that neighborhood to living in a to being in a war zone. And so if we&#39;re, if we&#39;re gonna make systemic changes, and create a different response outlet for people, right? More on a macro level, how do we get the people who are living through what they the perception is of a warzone in these poor neighborhoods where they really are threatened with their life on a pretty daily basis. Right? How do we shift that? Because I, you know, I see a lot of people with their judgment hats on, you know, well, they shouldn&#39;t be doing it this way. And they shouldn&#39;t be doing it that way. And they should be this and they should be that. Right? Yeah, I want to I want to take this back to more of the science and your and your realm of expertise, because this is an issue that can be solved if we can recognize the causation of the root problems for it. And, you know, hopefully fast, not slowly eliminating those causes. And, you know, situation. So let&#39;s talk about that macro level a little bit.  Matt Phillips  40:49   Yeah, we&#39;re gonna do some deep stuff. Oh, my gosh, I like it. You know, at its core, it&#39;s interesting, because I think what, what started coming up a lot recently, it&#39;s all fear based, that we&#39;re dealing with right now. Right? So whether it&#39;s color of your skin, or your economic status, or social status, or like your belief about a presidential election, like we&#39;re all fear, kind of based, right? Because, again, like, because our brains built to protect us. I mean, even with this presidential election coming up, I can&#39;t tell you. And I&#39;ve had to stop myself at certain points being like, if this person wins versus this person wins. What does that do to the economy? From a business perspective? What does that do to the stock market? What does it do to regulation in business? What does it do to access to health care? Or not? Right? So there&#39;s all these different scenarios that like I&#39;ve been going through, I&#39;m sure everyone&#39;s going through, and it can fuel like a massive amount of emotion to it, right? So again, we have to constantly, like take that step back. And understand what like what we&#39;ve talked before, not to repeat, but like, understand the way your brain works, right? And we&#39;ve got to be able to take a step back, pull ourselves back and back. Okay, wait a minute, I have this choice to look at this as data and information and figure out what can I control in this situation? Right, how can I influence the decision? Yeah, one thing that, you know, we look at everything going on right now, in this crazy world we seem to be living in right now. First of all, it can be crazy or cannot be crazy, right? We can be dealing with a situation and it is what it is. And it&#39;s just another bit of adversity that we have to face. And maybe the media has made it way bigger than it has to be, maybe they haven&#39;t. But it goes back to like, a understanding of that confidence in yourself of like I&#39;ve dealt with adversity before. Yes, this looks a little different. It feels a little different. But I&#39;ve been successful before. So how do I want to deal with this going forward, keeping the creative parts of the brain looking for the opportunities that are out there? It&#39;s being able to look at someone and say, with the confidence in myself of like, Can we have a discussion on this based on facts and had the ability to kind of separate our emotions out of it and had that conversation and get to logically what steps are going to move this forward and keep us out of that kind of emotional tense, stressful, cortisol filled, high beta filled state where nothing is going to happen? And I think that&#39;s where we&#39;re at right now of like getting back to like with this Coronavirus stuff. I&#39;m a big believer in like, let&#39;s look at the facts. Let&#39;s look at the data behind it because there are stories being told out there from both sides and in the middle of what should be happening and who should be doing what well by my personal opinion, not on Coronavirus but this the same thing of like doing some of the shootings that have happened and presidential election coming up all this stuff, is we have to have that ability to pull ourselves back and back. Okay, what do I want to influence and what can I control the situation? And what action Am I willing to do to facilitate change to stop change to but what do I want to do in this moment, but I&#39;ve got to come at it from a state of logic and data not emotions, which is not gonna, again, move the needle here. So when like some of the shootings happened to Black Lives Matter started popping up stuff like that. I mean, I&#39;ve had personally decided that I&#39;m going to call some of my, some of my friends and and try to figure out like, how can I help How is uh, you know, I&#39;m a white male and obviously you can see the header, but how do I as a white male Have I been doing enough? What can I be doing differently? How can I help support like this movement and like what&#39;s going on and like, change the lives of people and, and understand that it&#39;s not? We can approach this differently, not from a place of fear, but a place of like opportunity and growth? And how can I best step into that? Knowing that I don&#39;t know everything, but I better prompt my brain to learn, and figure out where do I want to be involved?  Ari Gronich  45:26   So all of that, you know, that sounds good, right? Yep. But as we know, there are a lot of people who not only don&#39;t see the facts the same way. Right? The facts these days, it&#39;s really difficult to see facts that are actual facts, because, you know, with whether it&#39;s with a virus or a pandemic, and I try to not get too detailed into those individual things, Black Lives Matter, you know, there are a lot of people who wouldn&#39;t have your perspective of what have I been doing? What can I do? What, you know, I don&#39;t, it&#39;s there&#39;s a lot of defensiveness, I&#39;m not racist. So therefore, you should not be whatever, right? I am not this, therefore, this doesn&#39;t exist. Right? So perception. Yes, you know, versus reality. So getting beyond the, I&#39;m not your I&#39;m being defensive, you should, you know, and all those things, how do we pull ourselves back away from that emotional attachment? and say, I may not experience life the way you experience life. But that doesn&#39;t mean that your experience of life is wrong or is incorrect? How do we get to that place where it&#39;s like, I haven&#39;t experienced this. But obviously you have. And from that place, we could make a conversation versus i&#39;m not i&#39;m not i&#39;m not. It&#39;s not good. It&#39;s not society. It&#39;s not systems. It&#39;s correct. Individual people&#39;s experiences.  Matt Phillips  47:33   Yes. We think about it again, it goes back to like, what do they fear? Anyone? They say that? What are they hearing? Is it perceptions of what other people are going to say about them? Maybe they&#39;ve done something in the past that wouldn&#39;t look so good. They&#39;re afraid of being found out that there is some sort of imposter, like, what&#39;s the underlying piece of it? Right? So, but from my perspective, the way I look at it is like, first of all, it&#39;s not my job to convince other people, right, that they&#39;re entitled to their opinions they&#39;re entitled to their thoughts are entitled to their beliefs about anything and everything. It&#39;s not my job to convince them. My job is to make sure that I show up with the greatest amount of information that I have possible that I kind of approach things every day to make sure I&#39;m under like uncovering the truth and like looking as best I can at what the truth is, so I can make the best decision possible. That&#39;s a choice that I have made. And I think it comes down to everyone&#39;s choice of, like, every single day of like, what do I want to do with this? Because I can&#39;t I have to control the controllables. Right? In sports, we talked about this all the time control the controllables. I don&#39;t know what the other team is doing. I don&#39;t know what the coach is doing. I don&#39;t want to in baseball, I don&#39;t know what pitch is coming. I you can&#39;t, yeah, you can try all the best tricks you can to figure out what they&#39;re gonna throw but at the end the day you don&#39;t know. So it&#39;s control the controllables. And in this case, I like when I step up to the plate, I know I&#39;ve gone through my routine, I know that I&#39;m mentally prepared, I know that if nothing else, I&#39;m going to look at his release point. Because that&#39;s where you&#39;re supposed to look not look him dead in the eyes. So that can pick up the ball as quick as possible and see what spin is coming, then I can make my adjustment and either swing or not, or take whatever action I need to right. And the same thing is true in life of when we approach things approach in a way of like, what can I control on the situation? How do I want to prepare myself for the situation so I can react the best and come out the other side? as best I can for my family for myself for the like to prepare us for whatever you know might be coming even though we don&#39;t know what&#39;s coming. So and I think that&#39;s a huge thing of like you look back at that Mark Alyn story, he was so worried about what others were doing, and how what they were doing instead of saying, Well, well, well, well. That&#39;s great that they&#39;re doing whatever they&#39;re doing, but am I worried about them or Am I worried about, like how I show up my best self every day? And I think that&#39;s where this gap is right now. of, it seems like and I&#39;ve fallen in this trap too, a little bit, but, but we&#39;re so worried about, like, what the media is doing and what these other people are doing what the President&#39;s, you know, Alexa are doing like, Okay, hold on a minute, am I taking full ownership of my piece of the puzzle here? And knowing that it&#39;s people are gonna disagree, that&#39;s fine. It&#39;s not chipping away at myself believe we just happen to agree to disagree on this topic. And that&#39;s okay. And it stops there. Period, not a comma. But I must say, it&#39;s not diving into hurting ourselves, like, right, chipping away at our self belief, but it&#39;s I just stopped like, their period of we choose the agree to disagree on this situation. But I&#39;m gonna take the steps necessary to go forward. So yes, it&#39;s that ownership mentality that has to has to occur, right? It&#39;s no different than I hear people all the time of like, you know, are these people aren&#39;t doing enough about whatever? Okay, my next question to them is like, so are you getting involved in it to go facilitate the change? Or are you just going to sit here and complain about it from this emotional state, instead of taking action forward? It goes back to that ownership, right? I can say in baseball, I want to hit, you know, more home runs, well, I never practice changing my swing or shifting my swing to hit the homeruns never gonna hit a home run. Or I may every once in a while, but I have got to be willing to make the adjustment and take action on it, not just talk the talk, but actually walk the walk, that&#39;s what&#39;s going to completely shift. Like the way we&#39;re going in this world, right? It comes down to what&#39;s the data, what action Am I going to take and go from there, I always I&#39;ll tell a quick story. When I started my business, it goes back to data, right? data is so important. It&#39;s just it&#39;s information not to judge yourself but the tape to make an adjustment, right? Sometimes you have to dig really hard to get to the truth in the data. But I also start when I started out my business I people know and I&#39;m an accountant by trade, right? So I had my CPA and I came up in the accounting world, we don&#39;t judge me Everyone, but but I&#39;m a far hungry recovering CPA right now. But But you know, I far cry from that now. But I knew that I should be looking at my numbers, right, I should be looking at my revenue. And I should be looking at other metrics that I know are kind of driving my business forward. Guess what I never did Ari.  Ari Gronich  52:43   Never did your books.  Matt Phillips  52:45   Never did my books, never looked at my numbers. Do you know why?  Ari Gronich  52:49   why  Matt Phillips  52:50   is because I was scared of the story was going to tell me that fear caught up to me that like, I don&#39;t want to look at the data, for fear that it&#39;s going to tell me that maybe I&#39;m off track. Maybe I&#39;m on track, but I don&#39;t really want to find out. So I&#39;m not going to look like not looking at my batting average in baseball to see like, hey, am I hitting well, or not just as a data point to be like, hey, I need to pick it up. Or, like, what&#39;s gone? Well, what&#39;s gone wrong. And so I&#39;ve trained myself over time to understand that like, whatever is out there is out there, I&#39;ve got to look at the data, I&#39;ve got to just sit with it for a bit, not judge what&#39;s going on not judge what other people are saying or thinking or perceiving of me and my business or the world and figure out what action I can take based off that information. It&#39;s really that simple. But it&#39;s a brain thing of like getting out of that reptilian part of the brain, getting more logical, keep the emotion separate to say, wait a minute, this is the step I&#39;m going to take forward now.  Ari Gronich  53:53   Gotcha. So there&#39;s a there&#39;s a tool that we used to use when I was participating in Sterling Institute of relationships, and their, their men&#39;s programs and division, you know, men&#39;s divisions and stuff. And the tool is called the world sucks chart. It&#39;s an interesting tool, because it&#39;s a it&#39;s an inverted pyramid, basically, and it starts with the self. And then it goes to the family. And then it goes to your community like your block, right? Yes, the larger community, the city, the county, the state, right, the country, other countries. So you get to the world, right? And it&#39;s designed to give you a ladder to climb. So that which is why it kind of sucks Because you always need to be on the number one on the on the bottom rung. While you&#39;re doing everything else, right? You always need to be. That&#39;s why it sucks. You have to be really flexible. Be able to stretch this far. But you have to act for yourself first. Yes. But unfortunately, what sucks is most people stop there, or they stop at the next level, which is family. Right? So we&#39;re seeing this massive thing of, you know, we got politics going right now. And the politics are national politics. Yes. However, the issues are almost all very local. And so we have people who are focused on two different places, themselves and family and the world at large. And the rest of it is being eroded. The rest of the ladder is rusting away, because nobody&#39;s using it to oil it up with their handprints, you know, and their body oils. It&#39;s all rusting, because nobody&#39;s getting into these little pieces, right? And so we&#39;ve got to go back to this idea of, we have to act locally, in order to create world change. So how do we get the mindset away from this, we&#39;ve got national news and world news all the time nowadays, right? We have every is this big, huge, massive scale picture, which, frankly, is part of what I think is causing people to go into fight or flight. You can&#39;t focus on the world until you&#39;re taken care of until your family is taken care of until your community is taken care of until your city is right. That&#39;s the ladder and why it&#39;s called the world sucks chart, because I want to do is go from here to here and just fix the world. And what we need to do is make sure we&#39;re acting and so I&#39;m going back to your premise at the beginning of our conversation, right? about taking that self inventory, and acting as your best self every day, create the habits and stuff, and then incorporating the next step, which is the family and then incorporating. And this is one of my biggest issues too. Because, you know, frankly, I want to change the world, I look at the world and I go this world, you know, is not operating for peak performance. I want to get better results. So how do we get better results. And that&#39;s where I focus and I sometimes will lose, focus on self care, taking care of my own body, my own needs, and then my family&#39;s body and my family&#39;s needs. And so how do we get people to kind of take that step down and back. So that we can make that bigger impact on the world.  Matt Phillips  58:19   I simply put in one of our kind of marching orders is energy, right? I believe if you show up every single day with more energy than the person sitting across from you, in front of you, in the audience that you&#39;re talking to whatever, if you show up with more energy than them, the chances are, you&#39;re going to influence them in a positive way, right, assuming positive energy you&#39;re bringing across, right. And to your point, if we&#39;re going to show up and have a big impact with our kids, with our families, with the people we work with the people we want to work with, we have got to ensure that we are doing the right things mentally, physically, spiritually, emotionally, we&#39;re doing the inner work that we need to do so that when I step on that stage, or get on that podcast, or go to the office or step on that sporting field, that I&#39;m showing up by here I come here I calm and right now I&#39;ve given you 100% of what I have, I may have 50% right when you talk about these long battles, lace long races like that track on these talk to mark out he said at certain points, I only had 50%. But he said I was giving you 100% of 50%. Right? So it&#39;s how do we show up with 100% of of who we are so that we can take the action necessary to influence the people in front of us that ultimately had that kind of cascading change down the line. So it&#39;s a conscious decision. Like one thing I do every morning I&#39;ve got like right here. But there&#39;s certain things that I teach that I actually practice what I preach in I&#39;ve got, you know what I call my stand and it&#39;s the B is the principles and values that are guiding my life. It&#39;s the behaviors and actions and reactions. It&#39;s basically the way I want to show up every day. And the actions I&#39;m going to take to do that. I read that every morning. And it&#39;s level setting me to be I go, Wait a minute, I&#39;m asking all these other people to do these things. But if I&#39;m not what&#39;s back up? If I&#39;m not willing to do those things, then why should I expect them to do those things? So again, it&#39;s his choice every morning, or it could be at night, it could be whatever, but pick a time during the day, we&#39;re going to take a step back and look at yourself and say, am I doing the things? Am I pointing the fingers back at me? Right? Because you, I&#39;m sure heard the saying, when you point your finger at someone, there&#39;s three fingers pointing back at you. Right, right. So if your other fingers pointing back at you, like, Am I doing those right things? That&#39;s just it&#39;s a simple conscious decision. But setting aside five minutes, 10 minutes a day, literally, to look at yourself and say, Okay, how am I how am I showing up today? To have this big impact? Because and that&#39;s the other key part. It&#39;s how do I show up my best self so I can have the biggest impact with others. It&#39;s a focus on others, the biggest lesson I learned, and I&#39;ve been fortunate to speak on, you know, some pretty big stages and have some for some pretty big people. And it&#39;s been awesome. But there was a significant shift I had one day where, when I started out my career speaking, it was all about I got to say the right thing at the right time with the right inflection with the right step and motion as I went into the words, right? It was about me. It was about like, I better show up perfect, I better be perfect up there. Because then my message will get delivered. It had nothing to do with who was sitting in the audience. And it was a number of years ago, I had this like epiphany and shift of like, this has nothing to do with me. It doesn&#39;t matter what I&#39;m wearing. It doesn&#39;t matter. Like I&#39;m going to say what needs to be said, I&#39;m going to prepare the heck out of it. Right? But it&#39;s how do I make those people sitting in that audience? Or even on his podcast, or a one on one conversation or a coffee? How do I make them successful? How do I need to show up so that they&#39;re successful? And so as this balances Yin and Yang, have I, I&#39;ve got to be my best if they&#39;re going to be their best. And if they&#39;re going to be their best that I haven&#39;t everybody. So it says yin and yang back and forth. But this decision every single day that I&#39;m going to choose this, like, How cool is this, that I get this choice to wake up and like read this or spiritually prepare or make a to do list but I can show up prepared today. So I&#39;m going to go kick some butt so I can control the controllables and, and have the influence that I was put on this earth to make. It&#39;s this simple. But I don&#39;t know, seemingly difficult decision that we each get to make every day and most of us 99% just say whatever, I&#39;ll just deal with what the day brings, instead of saying, Wait a minute, no, no. I&#39;m going to show up a certain way and I&#39;m going to influence the outcome of what this world is going to be.  Ari Gronich  1:02:57   Cool. So one of my things you said the word influencer a few times there. So I&#39;m gonna I&#39;m gonna share one of my discontentment, right with influencers and my discontentment right now with influencers, impactors, people who are making a stand for something is that they&#39;re doing so in a way that works for them. And not necessarily in a way that works for the people that they&#39;re trying to impact. Right? Yes. And so when when I look at my career, as a, you know, Olympic Paralympic Pro, athlete, trainer, you know, therapist, I&#39;m working on their bodies, I&#39;m working on their minds, I&#39;m working on their nutrition, I&#39;m working on all kinds of things. But the one thing that that I always did, always had to do if I wanted to get the results that I wanted to get as I had to do a really thorough client intake. A really thorough one, because I had to find out exactly who this person was. That was in front of me, not just the stats that they had not just their data, but I had to know this these people if I wanted to get the results. That meant the difference between first place and last place that prints even between first place in fourth place, which is even more, you know, disconcerting for some Yes, we had we had to get results if we didn&#39;t get results and I say this a lot. If we didn&#39;t get results. I didn&#39;t have a job. I didn&#39;t business and people don&#39;t seem to get the results that I would like to see impactors, right, I look at somebody and I&#39;m gonna I&#39;m not gonna call him out but I&#39;m gonna say this person impacts 10s of thousands Dozens of people sometimes at once, right in big rooms. And 90 something percent of the people that are there will be motivated for two to three weeks. And then we&#39;ll need to either go back to another event to continue their motivation or they fall, fall off about maybe 10% of those people, maybe 5% of the people take the actionable steps, spend six months, maybe even a year doing the things that they&#39;re being told, and then they fall off. And then maybe the other 4%, right, great long term change, and then maybe 1% is gonna be the biggest, you know, next new thing, right? So I&#39;m making up these numbers. Obviously, this is this is my  Matt Phillips  1:05:55   new year&#39;s resolutions that Yeah, absolutely key god,  Ari Gronich  1:05:59   it&#39;s my belief in numbers. But this is a basic premise. So I want to change that those numbers. So I actually, I&#39;ve been developing a mastermind course, that I&#39;m designing the same way I as I designed a athlete going from an injury to a gold medal or World Championship, because everybody&#39;s starting with some kind of injury. Yes, some kind of mental emotional trauma, injury, something that and so I figured, if I designed this in a certain way, then I&#39;m going to get 90% having the results, not 90% not having the results, right, I&#39;m going to switch flip the switch on it, I&#39;m just have, there&#39;s still going to be 10% of the people that, you know, you just can&#39;t help your might not be the right person for correct. But the idea is, is to design things that work for the majority versus the minority. So I get pissed off a bit. Because I see them taking everybody&#39;s money and lowering the value. Because they&#39;re charging a lot and they&#39;re getting very poor results in many cases. And so the value goes down, even though the price is going up, and then somebody like me comes along, or somebody like you comes along, and these massive skills, right? Yes, to get more of the 90% to get better results. And though and we&#39;re the ones typically, who while we may not necessarily be struggling, but we&#39;re not the ones that are on stage. So I want to kind of flip the switch on on this a little bit and find out both how we can impact these impactors more so that they are really designing to get better results corporations designing to get results. Governments designing to get results systems in general design results. How do we switch this so that I can be calmer?  Matt Phillips  1:08:11   Yeah. Well, and Ari, it&#39;s funny, like my as you were talking about that. My two thoughts one is like why are you following these people? You got the answer? This is more rhetorical. Let me talk about that for a minute. Because we spend, we only have so much energy during the day, right? So you wake up with a certain amount of energy. And that&#39;s how we go to sleep at night because we&#39;ve expended the energy and need to recharge, right. So we&#39;ve got these, I don&#39;t know, I&#39;ll call little coins in a piggy bank, right? And we only got so many withdrawals from the piggy bank before pig needs to go to sleep again. Well, we spend so much of our time expending energy on things that really don&#39;t matter. So that&#39;s why my first question of like, when we start getting heated and like, like, I don&#39;t know, too excited about that stuff, right? I again, I&#39;ve been there. But it&#39;s like, why are they doing well, or, or whatever. But again, now now we&#39;re focusing all of our attention and energy on someone else, that we have zero influence over who they have made their choice, and we&#39;re putting expectations on those people, but you should be doing this, you should be having a different influence there. That&#39;s not our problem. That&#39;s not our choice. That is their choice to wake up and make that decision for themselves every day. So if we start stop putting our expectations on others, and instead take our energy and figure out okay, what one thing I learned in sports is I would always compare myself to other players, right? And they were a lot bigger, stronger, faster, all that stuff and hit the ball further. All that stuff, right. That didn&#39;t serve me very well because I was watching them and Instead of working on what I needed to work on, to maximize my potential, right, and hit a baseball as far as I could, I was more worried about what they were doing and focused and listened watching and, oh, this sucks and not now the negativity starts right while I&#39;m taking no action on the other side. So what I learned over time is to say, to look at these other people out there, and come with this attitude of gratitude, right? It sounds ridiculous. And people are like, Oh my gosh, like, they have this attitude of gratitude, blah, blah, blah, well, the reason you have this attitude of gratitude, and again, their studies around this, that when you when you like, say you&#39;re thankful for something, and it could be something completely unrelated to like this situation, like your cortisol actually drops and cortisol is your stress. And they&#39;ve been studies on this stuff. It&#39;s not I&#39;m not making this stuff up on this side. They&#39;ve been studies that like I&#39;m thankful for. I don&#39;t know what am I? What am I looking at here? a selfie stick I got a selfie sticks. No, I That&#39;s right, I could say I&#39;m thankful for the selfie stick. I like what, but that has this effect of actually lowering your stress level, your record is all right, if you consistently practice that. So what I learned in sports is to look at other people and other athletes and guy, you know, that&#39;s, that&#39;s pretty incredible. I&#39;m very thankful that they have that ability, and they can hit the ball that far and do all this stuff. And then I have the shift of what do I need to do right now? to, again, show up my best self to maximize my potential, like, what do I need to get to work on so that I can get to my people, right? There people may not be My people, how do we get to my people, so I can have the influence that I know I can have and get the results for those individuals. And then if those other people over here want to come? That&#39;s great, we&#39;re getting we&#39;re doing some cool stuff over here. But I&#39;m going to take control of my world and really own way that on every on every, every single day. Does that make sense? So it&#39;s like stopping looking, pausing, being thankful for what they&#39;re doing, and stop putting up or sneezes on them? And, and then saying, What do I need to do right now and shift that and the quicker you do that, you want to do that? That&#39;s where you get the momentum in your business, and your life everywhere in life?  Ari Gronich  1:12:12   Yes, if for me, I get the motivation to do things differently, by what I see other people not doing, in my opinion, what would be as optimized and so I learn from them what they&#39;re not doing, I have gaps in their training. And then that&#39;s when I come in all taken and reinvigorate their trainings and make them a little bit more effective and get better results with them.  Matt Phillips  1:12:46   And that&#39;s the key though, is like you&#39;re taking that whatever that is that emotion and you&#39;re saying, I&#39;m going to use this positively and like actually do something with it, where most don&#39;t make that decision. We sit with and continue to look at those other people, other people, other people and stew and then all of a sudden, a day goes by a week goes by a year goes by. And we&#39;re no closer to our end result than where we were before.  Ari Gronich  1:13:13   Right? So what are your your contributions that you were talking about? Before we got on this call that you want to make is you want to help people get out of their own way. You want to help people tap into the power of their brain and help them achieve their wildest goals. That&#39;s a great thing to want to impact and people. How do you get people to begin the process of getting out of their own ways when it when it comes to things like somebody living a life that they think that they should be living, even though it&#39;s not the life they want to live. So for instance, somebody who&#39;s going to a job 40 hours a week or 60 hours a week, and isn&#39;t really doing the thing that they&#39;re passionate about, but they&#39;re doing it because they think that that&#39;s what they need to do to make money.  Matt Phillips  1:14:11   I told you a little bit ago, I grew up in accounting. I fully understand that. I was good at accounting. I was good at auditing. But there there was always this I knew there was something greater I knew there was something bigger. You know, I grew up with a belief that I was supposed to go to high school, get good grades, go to college, get good grades, get a good job, climb the corporate ladder, become a CEO one day. Awesome. That&#39;s what I did. That&#39;s the path I fall because I believe I grew up with that belief, right? That was something that I told my mom like she really influenced me with because my dad was a salesman. It was kind of the results were up and down. It was stressful. The family. And so that&#39;s a belief that now being an entrepreneur, I&#39;ve had to really dive into and figure out where did that come from? Is that true or not? That you have to climb, you have to follow that path, or other other paths available that still could provide the stability that, you know, I was kind of seeking and that my wife needs as an example. So it&#39;s first and foremost, it&#39;s I always start people out with like, okay, let&#39;s shift our thinking, because most people show up and they&#39;re miserable, right? So it&#39;s, you know, Monday, when we&#39;re recording this, I woke up with a little fire and passion in the belly this morning, I was excited to get up. Not only to do this, but for the rest of the day. And and most people don&#39;t feel that way necessarily those 40 hour a week jobs, right. So simply put, I, this is where I started telling people like, why hate my job? I&#39;m like, What do you like, tell me one thing you actually like about your job. Like, there&#39;s got to be something that you actually like about your job, because, again, there&#39;s a different part of our brain called the RAS, the reticular activating system, actually have a free training on this on my website, where I dive into a whole concept, but at its highest level, it&#39;s the filter at the base, your brain filter between the subconscious and conscious mind, right? So the subconscious mind is on all these sights, sounds, smells, balls, situations going on, but we&#39;re really not aware of right? And then our conscious mind is what we&#39;re actively focused on. And so with all this information, how does the brain know what to pull forward and make us consciously aware of right? And that&#39;s where the RAS comes in this filter. And so I always use this example of, have you heard the phrase that bad things happen in threes?  Ari Gronich  1:16:52   Yes.  Matt Phillips  1:16:55   So when one thing goes wrong, then we look at Oh, there&#39;s another thing that went wrong. And then finally, another thing goes wrong, right? Oh, why don&#39;t bad things happen in sixes? Because that&#39;s not the saying, right? Bad things happen in threes, you so you&#39;ve, you&#39;ve told your Ras as part of your brain to believe this. And so that&#39;s why it stops looking after number three, all it&#39;s doing is looking for data that&#39;s razzes looking for data. It&#39;s not emotional. It&#39;s not just saying, oh, bad things happen in threes. I believe that so I&#39;m going to sift through all this subconscious stuff. And I&#39;m going to pull forward exactly what you&#39;re thinking about exactly what you&#39;re looking for. And then in that case, I&#39;m going to stop right at three, right? If the saying were bad things happen in sixes, you would find six things because your RAS  would go search for that information, no matter how big or how small and show you six things that have gone wrong, right. So it all comes down to our beliefs. So we have to again, shift our thinking and reset our as we have the power to do that. We have to say, hey, RAS, show me something positive about my job. Show me something I enjoy. Show me where I get energy and start shifting the way you see your business. And the way you see your job, because then then we can actually take action. But you have to free up your mind to start looking for the good. Start looking for where perhaps you get energy, because then we can start saying, oh, wait a minute, let&#39;s strategically get into this. How do we move the needle? So where you&#39;re doing more of that sort of thing? We position you differently at that job? Can we find you a new job? Can you need to start a business maybe maybe not like entrepreneurships for some people, it&#39;s not for others. But it&#39;s it&#39;s starting to have our brains show us the data that we&#39;re looking for and show us we&#39;re moving in the right direction. So that&#39;s where I start with people, but we got to start understanding your brain starts with small things. So let&#39;s at least ship the raspberry. What? What do you actually like about your job? Because I guarantee you like something it could be your coworker. It could be the coffee&#39;s the greatest coffee in the world. Awesome. Well, maybe it&#39;s your next job or at this. I don&#39;t know, you work for a company with the same coffee. I don&#39;t know making stuff up here. Right. But, but it&#39;s like there&#39;s a way to start moving towards this. But we got to start with the basics.  Ari Gronich  1:19:08   Yeah, you know, it&#39;s funny when you buy a new car, your RAS activates. Yep. And all of a sudden you start seeing that you know your car everywhere, even if you hadn&#39;t seen it before. Yes. As a preemptive strike on your RAS system. Right. Let&#39;s say that you want a Lamborghini. You can activate your RAS to see Lamborghinis everywhere. Yes. And then all of a sudden you start seeing them and start seeing them and start seeing them and then maybe that&#39;s gonna end up being your car soon. Right? But that&#39;s, that&#39;s, you know, to me a good explanation of what the RAS system is as well because most people have that experience of I bought a car and then all of a I started seeing it everywhere. I know my, my friend, he bought a van like a Honda Odyssey van. He had never thought he was gonna ever buy a van before. But he wanted something he could transport things in. Yeah. And he bought a van. And all of a sudden he starts saying, I start I&#39;m seeing this van everywhere. Yeah. Oh, yeah. It&#39;s your as that&#39;s your your reticular activating system that is? Yes. Being the thing that you are focused on?  Matt Phillips  1:20:34   Yes. Oh, that&#39;s a huge thing. Are you talking about go back to that real quick, but the whole stuff going on in the world? And if you&#39;re setting your as to look for everything going wrong in the world, what do you think you&#39;re gonna find? everything going on in the world, right? Or in a relationship? If you find you&#39;re nitpicky with your husband or wife or partner, whatever? And you&#39;re saying like, well, they&#39;re doing everything to go against me? Well, what do you what is your brain your brain is going to show you data, it&#39;s not going to be like, oh, mad, that? Okay, you shouldn&#39;t think that. No, it&#39;s just like, process information. Boom, there&#39;s something here. She did too.  Ari Gronich  1:21:06   Yeah. Cuz when when somebody says, I&#39;m looking for the good in somebody, in somebody else in a relationship, you&#39;re in a relationship, and the person is, is saying, there&#39;s all this negative things around. So I&#39;m going to take a little bit to look for the good. Are they actually looking for the good? Or are they activating that&#39;s part of them that says everything is bad, so I have to look for good in order to find it.  Matt Phillips  1:21:39   So it depends I phrase is the statement, right? So if you lead with like, well, everything&#39;s bad. Well, if that&#39;s more powerful than your RAS gonna look for everything bad. Right? Or if you start to say, like, show me some, show me the positive things that he or she does, right? Show me the opportunity, opening up a business, show me the, it&#39;s shifting that dialogue. So your RAS actually knows what to go look for. And that&#39;s back to like, taking a compliment. Well, thank you. But you know, I just I kind of came through easily now. Thank you. Thank you trigger your brain the right way.  Ari Gronich  1:22:17   Yeah, that&#39;s one of the things I definitely worked on in my early age, was being able to take compliments even even nowadays, it&#39;s a, it&#39;s really interesting, my son will say, you know, you&#39;re the best dad ever. You&#39;re awesome. And I have those places still in the back of my brain from growing up and being a child and being told that I would never be that I would you know, that that I was bad influence that I you know, that I was all these things? Yes. That becomes a very difficult thing. And my practice is, when he says that to say thank you, I really appreciate you noticing that about me. Instead of Thank you, and or Thank you, but are you know, like?  Matt Phillips  1:23:09   Yes, it takes courage to put a period where you&#39;re used to putting a comma. It takes courage, and that builds confidence when you finally step in and own it.  Ari Gronich  1:23:19   Yeah, that&#39;s a really good thing for the audience to remember when they&#39;re being complimented. And they&#39;re being given a gift of any kind, whether a physical gift or a compliment of a gift or, you know, things like that is is that Thank you. When I was at pink potentials, that&#39;s one of the exercises we did was if somebody gave you a compliment you Your only response was Thank you. So only thing you&#39;re allowed to say this. And then walk away. You couldn&#39;t, couldn&#39;t compliment them back, by the way, either. Because that is also a form in some ways of discounting the compliment to you. Yes, is you know, so it&#39;s an interesting thing to look at these parts of how your brain how we function as a society. So let&#39;s bring it back to the societal level. And, you know, if I if I could put 100 year plan together, I would, right? Well, I can but and I have, but if I could put it on on this segment of the show, I would just like put it on and say okay, here&#39;s the the hundred year plan. But let me ask you a question. This is not one that I&#39;ve asked anybody else at this point to this point. But I was thinking about doing a panel when I get to come to Colorado and see you guys. Yes, I want I want to do like a four person panel and have discussion. But the first question I would I would ask is because I like to start at the end is What is possible? No caveat. World, individual doesn&#39;t matter. If you close your eyes, and you see the world as you would want to see it?  Matt Phillips  1:25:18   what&#39;s possible?  The world  Ari Gronich  1:25:26   for tomorrow, create a new tomorrow. what&#39;s possible?  Matt Phillips  1:25:39   That&#39;s a loaded question. I take it.  I it&#39;s interesting. I when you asked that question, the first thing that popped in my head was like, Oh, we&#39;ve ended world hunger, and everyone gets along, right? No more wars, all those things.  Ari Gronich  1:26:07   And then your monkey brain kicked in, didn&#39;t it?  Matt Phillips  1:26:10   It totally did. And then my next thought was really have not selfishly, but like, if I think about the possibility and me the influence that I can have on people, because I always go back to like, there&#39;s certain things in my control and certain things not in my control. And I remember my, and this is true of everyone, when my dad passed away from cancer about six years ago. And some of his, you know, last one of the last conversations we had, he made a comment of, you know, if you, I know if I have no doubt in my mind that if you put your mind to something, you&#39;ll be successful at it. And the key in that whole phrase is if you put your mind to it, meaning if I commit, if I decide that this is something worthy of my energy, and time and effort, that there&#39;ll be a lot of a lot of ups and downs along the way, but ultimately get where I want to go, is my dad saw that in me. And I think when I think about like, what&#39;s possible, I really start with like myself, and I go to my family next, because we have three kids and married to a great woman. And I always think to myself, gosh, if I could just look in the mirror one day and have know that I maximize my potential, right? Because I know if I do that, then I show up in a great way for my kids, and my wife, which means I show up in a great way for my clients, which means I show up in a great way for the No matter if anybody who crosses my path, I&#39;m going to show up that like that way that impact can have lasting effects, right. And so whatever I set my mind to and decide that this is a this is a cause that I believe in this is a profession that I&#39;ve I&#39;ve chosen, this is a way of life that I&#39;m going after this is like the people I want to influence like whatever it is, if I choose ownership, and that I don&#39;t know what&#39;s going to happen, but all I know is that, that there&#39;s going to be like a positive influence on that. So if world hunger is your thing, then go after it. If politics is your thing, go after it. If whatever the grown up business is your thing, there&#39;s amazing things that could happen that once you realize that you&#39;re in more control than you think. incredible stuff can happen. I mean, I I truly believe like, I will say anything in this world is possible, because there&#39;s so many uncontrollables already this being realistic with stuff. But there&#39;s a heck of a lot more that&#39;s in our control that that we give ourselves credit for we give society credit for and if we throw it ourselves with great people who are passionate as we are, we can move some some pretty big challenges out of the way.  Ari Gronich  1:29:07   Absolutely. So what I like to think about when I think on that question, what is possible is that anything that I want to be possible is possible. And then when that monkey brain starts showing up, right? So let&#39;s say it&#39;s world hunger, and the monkey brains shows up and says, Yeah, but yeah, but yeah, but yeah, but so we know it&#39;s possible. It&#39;s possible to feed everything. Then the buts come up. The Yeah, buts become the action steps. Yes. Right. Instead of being the stopping of they become the action steps and you could break down the Yeah, but if you can follow them and write them down, you could break down the yeah buts in their small, little actionable steps and actionable forms. So let&#39;s say, you know, it&#39;s a, it&#39;s the issue that we&#39;ve been having with race. So the what is possible is that we all can get along, kind of go back to Rodney King, right? Can&#39;t we all just get along? Yes, Yes, we can. Yeah. But we need to, oh, that&#39;s a thing we can deal with. Yeah. But that, oh, that&#39;s the thing we can deal with. And then you could go, Okay, so who can deal with that? Who can who&#39;s who&#39;s the best one for that role, who&#39;s the best one for this role that and this works. The same thing in a company. If you have a company and you have a thing that you&#39;d like to create for your company, what&#39;s possible for the company, and then you take and you break down all the yeah buts,  Matt Phillips  1:31:01   I Like that.  Ari Gronich  1:31:01   And that way, you can actually create a system designed to get the result that you&#39;re wanting, versus the result you think you have to live with?  Matt Phillips  1:31:12   Yes. I like that. Well, we&#39;re a longer starts with one meal. So yeah, but there&#39;s not that huge organization to feed everybody or there&#39;s not a supply chain put in place or whatever. Okay, well, all I can do is start with one meal. And then Pharaoh what adjustment I can make there? How do I make it to how to make it 100? How to make 1000.  Ari Gronich  1:31:34   Exactly. And you know, like one of my, one of my things for world hunger is funny, it&#39;s probably one of the most simple things you can imagine. It&#39;s instead of planting a whole bunch of palm trees on the side of the road, plant a coconut tree, a plum tree and apple tree and orange tree, a plum tree and apple tree, a coconut tree, plant berries and bushes, you know, so anybody who&#39;s walking down the street in a park, can pick a fruit off off of the tree, instead of walking through the park and just having to deal with folks that make a mess. They take the same amount of effort and time to for the communities to clean up. Right?  Matt Phillips  1:32:15   Yep,   Ari Gronich  1:32:16   make tidy, but now you have fast food. Yes, relying on it being about money, you&#39;re not relying it on being about anything else. That&#39;s just one possibility. You know, every school has has land, whether it&#39;s on top of a roof, or, you know, on the playground areas, right? So every school can create community gardens, that, then they have unlimited supply of landscape people because all the kids can be learning how to grow food. Yes, right. And now, not only is the food fed for this school, but you could probably produce enough to have a farmers market to actually do some funding for the rest of the community and the school. Yes, these solutions that I see are solutions that can be so freaking powerful to end world hunger, right. But you would never have gotten there. If you didn&#39;t ask the question, what is possible?  Matt Phillips  1:33:18   Correct? Well, and to add on to that Ari we wait so long for others to do that, when we have the power in ourselves does take the first step in That&#39;s the magic. That&#39;s the magic of why wait for others when you can do it yourself. And you don&#39;t have to have it all figured out and solved. But just do that one first thing,  Ari Gronich  1:33:46   right. And you don&#39;t have to do the thing that you&#39;re not passionate about, because there&#39;s gonna be somebody passionate about that, that can do that part. And the thing that you&#39;re passionate about is the thing that you can do, yes, build your tribe around that and people with different skill sets. And so that&#39;s just kind of like, for the audience. You know, here&#39;s something if you really want to create a new tomorrow, ask this question. what&#39;s possible? And then every time your monkey brain gives you a Yeah, but write it down. Because then you&#39;ll find that there are there are solutions to every yeah but that you got. And, and it makes the Yeah, but less of a negative and more of, Oh, well. Here&#39;s a thing to overcome. Here&#39;s the thing. Here&#39;s a challenge that we can overcome. Here&#39;s a solution that we can create. You know, there&#39;s one of the things I&#39;ve heard recently is every every problem has a solution that can make it trying to remember the exact every problem has A solution, every issue has, or every issue has a cause. Every cause has a root, every root has a problem that can be fixed with the solution. And so if you think kind of that that way, you&#39;ll you&#39;ll get what you need.  Matt Phillips  1:35:20   Soldier,  Ari Gronich  1:35:21   whether that&#39;s another person involved, whether it&#39;s 20 people involved, but whatever it is, you know, Human trafficking is a big one these days, right?   Matt Phillips  1:35:30   You bet. Yeah, it&#39;s Yeah, I got a lot. It&#39;s the forms your to do list when you think about it.  Ari Gronich  1:35:39   Yes. If you can think of like human trafficking. I have a number of people who are in nonprofits, that that work on that. Right. But if you&#39;re in that world, so what&#39;s possible? Yes, that there&#39;s no more people being enslaved. That&#39;s, that&#39;s possible. Yes. Or being trafficked and kidnapped? Yes, it&#39;s to happen. Well, the people, the places that those are more likely to happen, we can create some concentrated effort in the industries that&#39;s likely to happen. We create some regulation. I mean, there&#39;s things that Yeah, buts just lead to solutions. Yeah, but solution. Yeah, but solution  Matt Phillips  1:36:22   and trigger as to say, look, give me solutions for this, and the Razzle magically show you the solutions?  Ari Gronich  1:36:28   Exactly. So we&#39;re gonna end this, and I&#39;m going to have you on when I&#39;m in Colorado, we&#39;ll do a panel, we&#39;ll have a few people. So it&#39;ll be a really lively show. But in the meantime, I asked this every time three actionable steps that somebody can take that&#39;s listening in the audience right now. That they could take in order to change their life and create a new tomorrow.  Matt Phillips  1:36:59   So first thing, start writing down your thoughts, because you got to get a baseline of where your head&#39;s at. And if you get it on paper, and on paper, I&#39;m telling you, not on your phone, not spoken to some voice app, on paper, you have to start getting that that baseline and creating awareness of your thoughts so you can take action going forward. Second thing I will tell you start related to that, but start triggering your RAS, the reticular activating system, differently, position it to look for things that you want, instead of things that are getting in your way, or things that are holding you back, start making that choice every day to set your RAS. And the third thing I&#39;ll leave you with, and then I&#39;m a big believer in and I spoke about it earlier. But this compounding effect, you know, the small things adding up, it&#39;s all about taking action, but take small action, you may think it&#39;s the silliest thing in the world to drop down if you want to get a better shape, and do one pushup a day. But start small because it will begin adding up and creates this momentum and gives you this dopamine hit again, tricking your brain and your body to get you where you want to go and business that starts with one call for a sale, and relationships. It starts with one dinner out or just asking the question, but do the small things consistently. And you&#39;ll be amazed amazed at where you get.  Ari Gronich  1:38:27   Awesome. So number one, let&#39;s repeat. Number one,  Matt Phillips  1:38:34   write down your thoughts. Got to get a baseline.   Ari Gronich  1:38:37   I&#39;m just going to add because you did kind of allude to it. Why is it that writing is going to be different than typing or different than speaking?  Matt Phillips  1:38:48   You look at the well. So look at those statistics. First of all, I&#39;m like writing versus saying versus teaching versus all this stuff, right. But what writing does as well, what I found every single time is it strips you emotionally out of the situation as soon as you see it and can analyze it differently. So huge effort. Yep.  Ari Gronich  1:39:09   Okay, it also activates when you write it activates your motor response to your brain. So thereby taking out some of the motivation. It actually helps to motivate your body&#39;s movement in action. It doesn&#39;t work quite the same way as typing or speaking. But if you write something, and and this actually works both hands, what&#39;s kind of funny is if you&#39;re typically a right handed person, and you start writing left handed, you&#39;ll find that your creative side gets much easier. You could actually take writer&#39;s block and alleviate it and things like that by using your left hand. So It&#39;s, it&#39;s good for Mind Body connection, yes, helps with memory, it helps with focus. And then if you read it afterwards, and then if you teach it to somebody afterwards, that becomes more ingrained in yourself. So if you&#39;re looking to do say a habit, change your habit, if you&#39;re an audience member, and you&#39;re looking to change a habit or create a new habit, then what you&#39;re going to do is you write it down, and then you speak what you wrote down, and you can even record it. And then you can listen to yourself as you read it. So that you are hearing it, you&#39;re teaching it and now all of a sudden, it becomes more ingrained in your body, and you&#39;re more likely to do that action. Second, is RAS system, yes. So what do we want to focus on? And how do we word it so that we&#39;re changing our perceptions and what we see from the positive or from negative to positive. And I&#39;m gonna just add to that, because we have this massive social media thing where we&#39;re all in our echo chambers listening to other people that sound exactly like we sound because they&#39;re, you know, programmed through algorithms, to basically be the people that agree with us. So on that level of your RAS system, change your algorithms for social media so that you&#39;re listening to more sides of the story. So like, for instance, I used to watch Fox News, MSNBC, CNN, PBS, and some internet news when I when I watch news now, I don&#39;t watch news at all. But but it is a good choice. I would, I would watch them all, so that I had different perspectives that I was always running through. So I could see, okay, what&#39;s, what are these people talking about? And then I look at, I listen to somebody else, that&#39;s completely different. And so now I have more of a picture. If I listen to another one that&#39;s completely different, I have a deeper, it&#39;s all the same story, just totally different perspectives on the reality of the story. And so it&#39;ll actually allow your brain to pick up more nuanced thinking, critical thinking skills, if you can do that. And number three,  Matt Phillips  1:42:41   number three, action, action action, and break it down in a way where it&#39;s simple. And you can stick with it again, too, and you&#39;ll be blown away by it when you take those simple actions where you get to.  Ari Gronich  1:42:57   Awesome. So Matt, how can people get ahold of you? If if they&#39;re interested?  Matt Phillips  1:43:03   Yeah, so go to my our website, proathleteadvantage.com on the website to like I mentioned around the RAS, I&#39;ve got a free training out there. So you can take a look. And it&#39;s literally the training that I&#39;ve taught to athletes, professional athletes, and entrepreneurs and business leaders, you know, around the world, so you can kind of check that out and you get the handout and all that stuff with it. That&#39;s right at the top of the page, you&#39;ll see. And then yeah, please follow us on Facebook and Instagram is we are pro athlete advantage, we&#39;d love to connect if we can help.  Ari Gronich  1:43:35   Awesome, thank you so much, Matt, for being here. I have enjoyed this conversation tremendously. As you can probably tell by my face, I&#39;m like, constantly on the edge of my seat, like leaning into what you&#39;re saying. And that tells me that hopefully, the audience will be doing the same thing leaning into what we&#39;re saying. They can really get a level of life change, not just motivation, but actionable things that they can do to shift what they&#39;re doing and who they are. So I really appreciate it. Thank you so much.  Matt Phillips  1:44:13   Thank you.  Ari Gronich  1:44:14   You&#39;re welcome. And this has been another episode of create a new tomorrow. I am your host, Ari Gronich and I look forward to talking to you on the next one.   Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, CreateANewTomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Welcome back to another episode of create a new tomorrow. I&#39;m your host Ari Gronich. And here I have with me, Matt Phillips, this guy has trained amazing athletes besides being an elite athlete himself, he is trained in just amazing athletes in performance, business mental toughness. He&#39;s an expert and founder of CEO of pro athlete advantage. And, you know, this is somebody who has trained with navy seals, with military with elite athletes. And I just want to you know, preface this by saying mental toughness is so important. Matt, Why is mental toughness, kind of the area that you decided to focus on?</p><p><br></p><p>Matt Phillips 1:54  </p><p>It&#39;s interesting, if First of all, thanks for having me, man, it&#39;s great to reconnect. This is this is gonna be a blast. But it&#39;s interesting, as I look back at my athletic career, and to your point, I was fortunate to play in front of high level division one college baseball professionally overseas, I went into the corporate world and have lived, you know, around the world working for Fortune 500 companies, I&#39;ve watched my own business over, gosh, nine years ago now. And what I&#39;ve consistently seen as you progress in these different organizations, right, even sports and organization as you progress in these different areas, the one true differentiator, and every one of those there was consistent across the whole thing was this concept of mental toughness. It&#39;s what&#39;s going on in between the years that really separates, you know, to steal the Jim Collins thing, the good from the great, right, it&#39;s, it separates the people who are just okay at their sport, okay, at their job, to the ones that just really excel. That was the one differentiator I saw, you know, when you look at sports, and you see these individuals get to the highest level, yes, there&#39;s absolute physical, like piece to that, right, you have to have a skill set physically to be able to play baseball, or hit a baseball or do all that stuff. But again, when you get to these higher levels, the I don&#39;t know, just the competition and skill set of physically, it&#39;s pretty, it&#39;s pretty comparable. Sure you have like the bronze in the world who are just like, in a positive way just freaks in nature, right. But on a consistent basis, it&#39;s like they all can hit a ball, right? You&#39;re at that level. So it all comes down to the way you think the way you act way treat yourself that mental toughness. That&#39;s why I get so fired up about what I do.</p><p><br></p><p>Ari Gronich 3:38  </p><p>Yeah, you know, absolutely. I had, as you know, could Davis Robinson and and Dominic Arnold, both our Olympic World Champion, I mean, top of the game, top top top of the game. And one of the things that I asked Dominic was, what was the difference? He broke the world record. And he doesn&#39;t like to talk about breaking the world record, because it was the same race. He broke the world record about a like, I mean, like a fraction, not even a 10th of a second. I think it was less than a 10th of a second.</p><p><br></p><p>Matt Phillips 4:14  </p><p>Yes.</p><p><br></p><p>Ari Gronich 4:15  </p><p>Before, you know, before the guy who broke the record, right, or am I who broke the record. So I mean, the level of closeness in those two athletes both hundred 10 meter hurdlers right rolling down the strip, and they are less than a 10th of a second one behind the other. So the skill set wasn&#39;t the issue. Right. So I always I asked him about what what was the thing? And he&#39;s he said, You know, I was running down and I did one minor thing. Yes. Oh, and had my hands Had I pulled back that form just a little bit? It would have been there. But yes, you know, so talk about that 10 second difference between the best in the world and somebody who&#39;s probably not going to be remembered?</p><p><br></p><p>Matt Phillips 5:16  </p><p>Yeah, it&#39;s, it&#39;s fascinating when you think about it, right? Because I think this is true in every area of life, right? relationships, business, sports, it all comes down to, you know, people call it luck, or whatever. I mean, I believe luck doesn&#39;t really exist, right? It&#39;s all about preparation, then then an opportunity presents itself and you take advantage of it right and sink into it and kind of go into that next level of performance, which we all can tap into, we just sometimes have to let it go. Right, let loose and let it take over. And it was interesting, because when you were talking about like the 10th of a second, I remember I did an interview for my podcast with a guy named Mark Allen and I always find this. I love telling the story. But do you know who Mark Allen is by chance? Yep. Okay, so most of your listeners, I guarantee will not know who Mark Allen is. And he will. Obviously they want this. ESPN named him the greatest endurance athlete of all time. Okay, that&#39;s a pretty cool thing. So he is a triathlete. He now does speaking and coaching of triathletes and businesses, all stuff. So it was interesting though, because at one point in his career, he was winning every track on known to known demand, right was winning everything. He&#39;s got a record of winning 21 in a row. But every year he would go to the big one in Kona, Hawaii, I&#39;m sure everyone&#39;s watched on an on an Iron Man, NBC or whatever. But they do that recap of, you know, the Iron Man track on, like one of the most difficult races in the world. And six years in a row, he lost, right, he would get anywhere from exciting, he was second to fifth place. And it bothered him so much that he was actually not contemplating not going back. I mean, this is the guy. He&#39;s literally He&#39;s like, Man, I&#39;m winning everything. Like off the island, and I go to the island, and I&#39;m not winning, and I couldn&#39;t figure it out. And he decided to give it one more chance to go back one more chance right to go back to the Big Island. He thought maybe I just got the bed. I don&#39;t know, bad vibes on the island, I don&#39;t know. But his friends and teammates convinced him to go back one more time. And he rattled off six wins in a row. Right? So we lost six, and then one, six. And so I asked him, I said, Mark, I&#39;m like what happened between race six and race seven. Because that&#39;s a substantial shift and change right? There. What happened? And he said, it was one small thing. One mindset shift that I had. And this is what I think is so powerful, like in all of our lives, it takes, we think it&#39;s this massive change already, right? The women, you know, completely rethink everything and retrain a different way. And we work our business. It&#39;s like, no, it&#39;s, I bet one small thing that you need to make. And he says, when he reflected back those first six races, his thought process was 100% kind of caught up in how his competitors were training, and how they&#39;re going to approach the race.</p><p><br></p><p>He decided between race six and seven, that he&#39;s going to completely ignore his opponents. And he&#39;s going to train to the best of his ability. And when he shows up that day, he&#39;s gonna swim his best swim, he&#39;s gonna bike his Best Buy, he&#39;s gonna run his best run, and he&#39;s gonna let the results happen as they want to, but he knows if he shows up his best giving 100% of what he has at every moment in that race, that probably good things will happen. That one mindset shift already lost six, and started winning. And now set a record for winning six of the Iron Man conas in a row, another record. So again, it&#39;s when we talk about you know that that 10th of a second we talk about like, going from, you know, getting second place, and all of a sudden, now you&#39;re in first place. It&#39;s that one shift in his mind. And for Mark, it was the fact of like, stop looking at others and look at myself. And that&#39;s where when he told that story, it resonated so well with me of like, it really made me look in the mirror honestly, like, am I showing my best self today? Am I doing the things that I know I need to do? Because we all know what we need to do. But are we doing them? Are we when we look in the mirror at the end of the day? Are we saying yes I utilize my you know, God given gifts and skills to their fullest today I did the things I said I was going to do. I had integrity with myself. That&#39;s what makes all the difference in the world. So we could go 15,000 different directions with this. But that really reminded me that story of Mark Allen when we talked about that 10th of a second</p><p><br></p><p>Ari Gronich 10:00  </p><p>That is a That&#39;s awesome. Yeah. You know, I was training with Mike Hungerford for quite a while. I don&#39;t know if you know who that is. But yeah, Mike Hungerford was the head of all IronMan, for like 40 years. I mean, he had pretty much consulted every president since Kennedy. Her sports and therapy division, right. And I was training with her to take over all of her duties for the Ironman, when, when she passed away. And what I would ask her is, if she felt like, the issues that she was seeing with injuries, and with, you know, pain and with cramping, and all those things that she would see on a regular basis, if any of that happened to the person who won. That was the question I would ask, is the person who&#39;s winning, experiencing cramping at the end of their race, when they&#39;re done, they might have in the middle, but when they&#39;re done, right, and she would say, inevitably, and unequivocally know, that when they won all their pain had left their body that didn&#39;t mean that the next day they weren&#39;t feeling right moment. You know, the pain was gone. The the trial had lifted. And it was really fascinating to me, because, you know, I&#39;ve been into the Olympics, I&#39;ve been to the Paralympics, my favorite actually is the Paralympics be because they, they win gold medals, regularly. And World Championships, and they beat the Olympic athletes, and they beat the world records regularly. But they do so with such a level of humility and humbleness because of their condition that, you know, I tell the Olympic athletes, I&#39;m like, you should be as humble as your Paralympic buddies, because you&#39;re not so great. Yes, I think you are. But I think just motivates the more but you know, the idea is that when when your mindset is on, that when the pain goes away, when your mindset is on, you know, for your business, the results that you&#39;re getting, the pain goes away, typically. And so let&#39;s relate that to away from athletics a little bit. To to life in general. Are you living your best life? day in and day out? And if not, from a mental toughness perspective? Why not? Why do people not live their best life? Every single day? What is? What&#39;s the block the obstacle for that?</p><p><br></p><p>Matt Phillips 13:13  </p><p>Yeah, at its basic level, it&#39;s, it&#39;s the brain doing its job, right? Because the brain is set up. And there&#39;s all sorts of neuroscience out there. But it talks about the, the ancient part of our brain, which is, you know, 2 million years old, and its entire job is back when we&#39;re cavemen and cave women to protect us at all costs, right? So a saber toothed Tiger is going to jump out, how do I fee or flee or fight or whatever I need to, but the brain is constantly looking for threats around us. And we first have to be able to recognize and just say it out loud, okay, I know my brain does that. Because we have to start creating a different awareness of the way our brain works and the power within and the way we can kind of manipulate it and change it to open up the possibilities instead of constantly looking for the things that are going wrong. The things that are threats, which is going to hold us back, right. So when you&#39;re when we perceive something as a threat. So in business, I mean even doing this already, right? So you decided to start this podcast. Awesome, right? Well, I imagine at some point, there was this little bit of fear cropping up. Maybe not you, right? Your senior season, guys like you, you get it. But I&#39;m sure at some point, you were like, Oh my gosh, like are people going to listen to this? How do I reach all the people? What are they going to say? What if I get a bad comment? Like, these are some of the thoughts that start cropping up right and I can say this for myself because my podcasts I was like, I had those same thoughts right. But there&#39;s a recognition Why do I move forward? Or do I just say no and not start? And the agent part of your brain is saying stop, because that could be threatening someone could say something bad about you your their perception of you could be Horrible, you&#39;re going to feel bad about yourself. This is a threat, please stop. But when we start recognizing that, wait a minute, that&#39;s just a piece of data as a piece of information. Now, how do I retrain my brain to say, Oh, I&#39;m going to go and do it anyway. And I&#39;m going to step into that fear. And I&#39;m going to all these different tools that I teach for surround myself with the right people and use this tool or that tool to continue taking a step forward and just record an intro for the podcast, name it, research, how to even set one up, right, if I&#39;m going to take these little steps forward and start creating that momentum to call that kind of a major part of my brain so I can move forward.</p><p><br></p><p>Ari Gronich 15:39  </p><p>Yeah, you know, I have all of those things, right. And what I did is I spent a whole lot of money to take a course, to teach myself how to do podcasts, right. And then I also set up in my brain that because this is called create a new tomorrow, it inevitably will cause some controversy, I am hoping that it causes some controversy, I am hoping that people have negative things to say of it and start conversations about what we&#39;re talking about here. Because if we can adjust the status quo just a little bit, and then adjusted again, and then adjusted again. Now all of a sudden, we&#39;re making incremental changes, and we&#39;re creating a new tomorrow. And so I had to set up in my brain because I am a people pleaser. And you know, it&#39;s funny, because you&#39;re talking about Mark Allen. And here&#39;s my thing, I was a baseball player growing up, I had an 80 mile an hour fastball in Little League. I was I played for eight years, and I was extremely good. I could switch hit I was very, very good. Except for when we had people in the audience, meaning people in the stands. Yes, all of a sudden, I couldn&#39;t hit a thing. All sudden, I couldn&#39;t get that throw, you know, perfect. Like I had a shotgun from as a catcher, just in baseline on my knees. Yeah, I didn&#39;t, I never had to get up off my knees. But during game time, that might have been off by about two feet or so. Right?</p><p><br></p><p>Matt Phillips 17:25  </p><p>Yes.</p><p><br></p><p>Ari Gronich 17:26  </p><p>You know, it was it&#39;s the thing about being that people pleaser instead of self pleaser, look, wanting to do great. So that people will be proud of you versus you being proud of you. Yes. And that&#39;s a really fascinating dichotomy in the brain, how that happens, because we are set for fight or flight. Yes, we&#39;re not really, you know, they say that our brain has some motivation and pleasure. But the pleasure side of that motivation can be triggered more by alleviating the pain than going after pleasure. So it&#39;s kind of interesting. So let&#39;s talk a little bit about that, and how the brain works in order, because the goal of this podcast is to change the world. So we want to give everybody like things that they can do immediately. So and, you know, begin changing their tomorrow. So, you know, let&#39;s talk a little bit about what that looks like.</p><p><br></p><p>Matt Phillips 18:30  </p><p>Yeah, it&#39;s interesting. There&#39;s so many, there&#39;s so many cool parts of the brain. And, you know, this word awareness, right, creating this awareness inside of AI, what are we thinking? What are we saying? And you&#39;re 100%? Right? It all starts with this self confidence. Like when I talk about, you know, the kind of model that I use, there&#39;s these these five different kind of attributes. So it&#39;s competence. So when I when I say when I say mental toughness, right, so first of all, what let&#39;s take a step back, when I say that I, you know, I&#39;m on a mission to build, you know, mentally tough business leaders, mentally tough professional athletes, like, fill in the blank, right? The where I always start is like, we have to define what being mentally tough actually means, right? It&#39;s, it&#39;s, I don&#39;t know, it&#39;s like being a great leader, right? If I walk in your office bag, be a great leader today or be a better leader today. And then I walk out you&#39;re like, what, like, </p><p><br></p><p>Ari Gronich 19:27  </p><p>Yeah, what does that mean?</p><p><br></p><p>Matt Phillips 19:28  </p><p> to be 1000? Things like, what does that mean? So with mental toughness, there&#39;s kind of five elements away I talked about so it&#39;s confidence, focus, emotional control, energy, and then consistent action, right. So if I wake up every single day, and I&#39;m confident in myself, I&#39;m focused, I&#39;m emotionally in control. I have the energy I need to perform at a higher level and I&#39;m focused on taking consistent action towards my goals. You&#39;re gonna wake up one day saying Holy crap, I just like went past my goal, right? It&#39;s just going to happen but the core of it It starts with the confidence piece that you talked about. Everything comes from self belief, watching a podcast, starting a business asking a girl or guy on a date. It&#39;s like the simplest things in the world. It starts with that belief in yourself. And so I spend a lot of time there with, with people just becoming aware of your thoughts and the way you speak. Because it gives you amazing insight into what you truly believe about yourself. Right? If you&#39;re that kind of person that is constantly discounting themselves and saying, you know, can&#39;t take a compliment, right? So you say, Oh, that was a awesome podcast. I had a ton of fun today already. If I say that at the end, and you&#39;re like, Yeah, but and then you fill in something else? Well, come on, man, and just say thank you, right, say thank you, except that right, but then we discount ourselves. So it&#39;s, the language we use is very crucial. So two things I&#39;ll kind of talk about real quick. One is, it&#39;s really simple things, right? It&#39;s starting to write down what you say and what you think, what&#39;s going on in your head. Because, again, the thoughts are powerful, the words we speak are powerful. But unless we actually write down what they are, we&#39;re never going to know, right? It&#39;s like my wife has a nutrition coaching business. It&#39;s awesome. She got feedback from a client just the other day, as a matter of fact, she had him do a food journal, because we all sit there and say, Oh, yeah, I eat pretty well. I, you know, I drink enough water, I do all this stuff off, what do you write it down. And you see it as a piece of data, no judgment, just a piece of data in front of you, it gives you additional information upon which to act. It&#39;s really that simple. So the same thing is true of our thoughts and our words, of write them down on a piece of paper. So you can see kind of what you&#39;re feeding yourself.</p><p><br></p><p>Ari Gronich 21:50  </p><p>I just I just want to emphasize before you go on really clearly what you just said to the audience. So audience, if you&#39;re listening to this, what he just said, is that, that information is just data. It&#39;s not good or bad. It&#39;s just information. And I know that some of you who have been on diets and some of you who have been in plans to get healthy, judge yourself for the choices that you&#39;re making. And the data that you&#39;re looking at, rather than just accepting that this is data. And tomorrow is a different set of data if you make a different set of choices. So I just want to emphasize that because I think a lot of people tend to take data and create a lot of meaning about that data. Right? This is one of the things from landmark and lifespring is we&#39;re meaning making machines, and we make meaning out of everything, even if it has no meaning inherently in it, of it of itself. So I just wanted to emphasize that really quickly for the audience keep going.</p><p><br></p><p>Matt Phillips 22:56  </p><p>That&#39;s a key part. Because as soon as we attach an emotion to it, that&#39;s where we get in trouble. And that can be positive or negative. Right? Whenever we attach an emotion to some piece of information, that&#39;s where we tend to get a lot of trouble in business and relationships and all that as well. Right? We make assumptions we Yeah, so that&#39;s a huge, huge piece. So simply writing stuff down is amazing. And then switching it right. Because when you look at the way the brain works,</p><p><br></p><p>and again, I&#39;m sure you all</p><p><br></p><p>are aware of this, but I want to emphasize it again, like your brain is malleable, we can we can manipulate it, we can change it, we can create different neural pathways, and we can break old neural pathways that aren&#39;t serving us anymore, create new ones, they&#39;re gonna help, like accelerate us forward and get us to where we want to go in our lives, right? That&#39;s my mission, like what you&#39;re here, you want to go Here, let me help you bridge that gap. Let&#39;s close that time gap, to getting to where you where you want to go. And you can make your brain and there&#39;s so much science that we know that we scraped the surface of it so far on the brain. But simply, you know, they&#39;ve done studies around like negativity versus positivity, and what your cellular activity actually does based on those thoughts. And they can actually see, like when you feed yourself a negative thought over and over and over again, two things happen. One is we&#39;re going back to science class. Now, this is great. But we have little cells, right? And they got the nucleus and all that stuff. Well, they have every thought creates a neuropeptide. Right. And so peptides like it&#39;s a physical thing. It&#39;s an amino acid, it&#39;s a protein it&#39;s sent from your brain through your bloodstream and your cells grab onto it. Well, there&#39;s these little neurons, kind of transmitters that stick out of the cell and grab on to the peptides. And if you send the same type of thought over and over and over again, this this stuff blows me away. It it&#39;s amazing how powerful we are. But if you have the same thought positive or negative, over and over and over again, the cell recognized You&#39;re continuing to send that. So it creates these kind of grows multiple kind of tentacles that grab more of that thought. And then I can measure and say, if you send negativity, your cells actually slow down your energy level drops based on those thoughts. So I&#39;m a simple guy Ari. But I look at that. And I&#39;m like, Oh, my gosh, like, what do I want to be feeding myself? Right? Is it something that&#39;s positive? Is it something where, you know, I want them to accept more of what I&#39;m sending it? Or do I want to continue making the choice, right, because that&#39;s, to your point just a minute ago, right, we have a choice, I have a choice of what I send my body, I have a choice of what I say to others, I have a choice to what I say to myself. And if I want to show up with the most energy possible every day, I better be feeding myself. Because that&#39;s the basic level of the way we function, I better be setting myself that positivity.</p><p><br></p><p>Ari Gronich 25:50  </p><p>Right. So we&#39;re gonna break this down a little bit deeper for the audience, because, you know, and I&#39;ll give you examples for me, I absolutely dislike the concept of affirmations and positive thinking. Because when that&#39;s being done, or taught or told, it comes across as very fake, which means that your body recognizes that as a lie, which means that you&#39;re you actually go deeper into the negative versus you&#39;re saying all these positive things, but your body is going That&#39;s a lie. That&#39;s a lie. That&#39;s a lie. That&#39;s a lie. And all of a sudden, you&#39;re you&#39;re doing the opposite for yourself. So, you know, a lot of people and a lot of gurus and a lot of the experts in the field says positive thinking do affirmations do, you know, do this stuff and I&#39;m more of like, let&#39;s get really down and dirty with why I&#39;m having these negative thoughts to begin with. And I like doing a lot of mirror work, where I&#39;m staring in the mirror, telling myself all of these nasty things until I get to a place that I break down. And I could go, Okay, what was real in that and what isn&#39;t real, what&#39;s my mind what&#39;s not. So I&#39;m actually going to what I consider to be a reality check versus doing this as a Pollyanna kind of thing. So let&#39;s get down a little bit so that people get an idea. Because I don&#39;t want this to be, you know, let&#39;s get motivated, right and think positive. And your whole life will change. Because that has a lot and it hasn&#39;t worked for a majority of people.</p><p><br></p><p>Matt Phillips 27:43  </p><p>It hasn&#39;t it, I think there&#39;s a couple things. One is, we have to understand, because we&#39;re, we&#39;re a society based on instant gratification, right, and they&#39;ve done the marshmallow test in the past and this other study around, you know, $2 versus $1. But looking at instant versus delayed gratification, and we&#39;re all looking for the magic pill, me included, we&#39;re looking for the magic pill, or the silver bullet, or whatever you want to call it, that I want results, and I want them now and I want them fast. And I think that&#39;s where this, like affirmations and positive thinking it gets a bad rap, because I believe in those things. But there&#39;s a belief that I have to consistently do them, because it&#39;s not going to happen overnight. Right. So that&#39;s where I think we get in a lot of trouble. And that&#39;s where when I&#39;m talking with different groups and client, as it&#39;s like, let&#39;s start with the science, I need you to understand the way your brain works First, and why we&#39;re really doing this. And and then let&#39;s put a plan together. So you consistently apply those things, because it&#39;s, it&#39;s the compounding effect, right? We we know this from a financial investment perspective, that if I take you know, small bits of interest are small bits of dividends, and I reinvest them in the market, like over time as they grow, I will retire a millionaire at least that&#39;s the goal, right? Well, the same thing is true of our health, of pain management of growing a business of, of starting to kind of rewire your brain and and to become that person that that you know you can be. It comes with consistency. It&#39;s compounding one little shift in a thought it because the next time you do it, you&#39;re building upon that you&#39;re building upon that you&#39;re building upon that. So it&#39;s about consistency. I mean, there&#39;s all the studies on habits out there right now, right? And some say it takes 30 days, some days, 60 days, 90 days, 120 days, whatever the number is, if we simply put things in place that we know we can achieve and consistently apply. That&#39;s going to get us where we want to go so we don&#39;t default back to like oh, this is stupid. Oh, the affirmation didn&#39;t work. Well, the affirmation didn&#39;t work. Because you did it two times. Like Yeah, yeah. You know, you know, when I When I&#39;m trying to sell a speech or do something like that, I could make two calls. And I might be over two and then I&#39;m like, Well, that doesn&#39;t work. Well, is that? Is that really right, Matt? Because you kind of gave up pretty quick, right? They must not like me, they must not like my stuff. No, no. Maybe you just need to pivot maybe to adjust. Maybe you need to look at it as data and information, decide what do you want to do? going forward? Again, no judgment, what do I want to do? So that&#39;s where I think when we when we start doing this brain training, right, and this is true of anything. And I always liken it to like, if you&#39;re married, or dating someone, and you ask women, would you like a dozen roses once a year or one Rose 12 times a year? For each month? What do you think their answer is? 12 times a year. Right? Although that&#39;s true. That&#39;s a good point. That&#39;s a good point.</p><p><br></p><p>Ari Gronich 30:58  </p><p>I want the one a month, and then I want it, you know, at least two or three times, I want the 12.</p><p><br></p><p>Matt Phillips 31:03  </p><p>That&#39;s right. That&#39;s right. They want it all. But no, but you look at that. Yeah, it&#39;s like it. But it&#39;s like the women want the consistency, right? So it&#39;s that consistent. I love you consistently, not just like once a year and like, then off we go. So when we when we start doing this if we&#39;re what that ultimate success. I mean, they&#39;ll get a professional athletes sorry. They&#39;ve got to put up with a lot of different things. A lot of people saying things this is true in business as well. Some naysayers, some people are behind them. But if they consistently train at their sport, and work every single day, that&#39;s what that&#39;s what&#39;s gonna get into the highest level. That&#39;s what&#39;s gonna give eyes. All</p><p><br></p><p>Ari Gronich 31:48  </p><p>right, so let&#39;s talk a little bit about the brain and how that works. Let&#39;s, let&#39;s say, just as a scenario, you&#39;re the guy that is motivated by the naysayers and I&#39;m the guy that&#39;s not, you know, motivated by the the positive affirmations that people are sending me, right? Yes. There&#39;s two different kinds of brains and reactions and responding to stimulus. Right. So most people that I&#39;ve seen, tend to be more motivated by the naysayers than they are by the positive, it&#39;s harder for people to accept a compliment than it is to accept the negative, and then try to even turn that negative into a positive but get what&#39;s the science behind that the neuroscience behind that?</p><p><br></p><p>Matt Phillips 32:45  </p><p>Yeah, it&#39;s so it&#39;s all the same, right? So we take whatever information we have, we internalize it, we attach an emotion to it. And then some sort of action happens from that, or inaction from that. And so to your point, yes. Like we&#39;re all motivated by different things, right? I&#39;m a very positive guy. I love you know, when people compliment you know what I do? I&#39;m a people pleaser, as well, just like you. But one of my biggest fears, ultimately, when you boil it down, I&#39;m not scared of failure, like I, it is what it is, I play the game based on failure, right? I mean, you, you get a hit three out of 10 times, which means you fail seven out of 10 times, you could be in the Hall of Fame. If you&#39;re playing in the major leagues, right, you&#39;re, you&#39;re doing pretty well, you&#39;re counting your money and life is in theory, good. So it&#39;s not the fear of failure, but it&#39;s the and this is where truthfulness comes in like with yourself, right? Having integrity with yourself, like what are you really scared of? For me? It&#39;s like what other people say, and what they&#39;re going to think. Right? So if I&#39;m doing well, they&#39;re going to be really behind me if I&#39;m doing poorly, and this is what you see in sports, too, right? You see, all the naysayers come out. And all of a sudden, you&#39;re supposed to best friends are now completely against you and hate you because you can&#39;t hit a ball for make a sale or whatever. So it&#39;s, but it&#39;s all the same of like, whether it&#39;s a naysayer, whether it&#39;s someone positive. It&#39;s like how am I internalizing and attaching an emotion to it, which is leading to that thought which led to that action or, or lack of action? And that&#39;s where that like awareness, like comes in, right? Because again, if you&#39;re scared of that, the brain is going to automatically the reptilian part of your brain is going to say Run, run, run. Just don&#39;t don&#39;t do anything. Get out of here. You&#39;re in big, big trouble. And you can&#39;t overcome this right? There&#39;s no way I&#39;m here to protect you and go. What&#39;s interesting is when we have these like big spikes in emotion, this there&#39;s different brainwaves. Have you ever done brainwave training? Like, have your brainwaves monitor? Yeah, it&#39;s pretty incredible. So there&#39;s, I won&#39;t go into it too much. But when you&#39;re awake, right, you&#39;re in your beta brainwaves are in full force, okay. And there are three levels of beta brainwaves, there&#39;s low, medium, high, right, appropriately named. And so throughout the day, you&#39;re in these different kind of levels of beta. Well, if you attach like something very emotional to it, and you go into fight or flight response, and that could be at a meeting at work, it could be all these different situations, it could be something bad on social media, somebody says something bad to you, you can be thrown into high beta. And high beta is fight or flight response. What actually happens when you go to high beta is your prefrontal cortex, which is like a logical part of your brain, it actually shuts down. Because all your brain and body are worried about is getting you out of that situation, right, fleeing, freezing, whatever, but it&#39;s wants to get you out of that situation. So that&#39;s where most people sit, we allow that high beta to kind of control our lives, instead of understanding that we have the power inside us to manipulate our brainwave activity, we can do that, we can actually pull ourselves out of high beta, and to lower our beta to turn our brain basically back on. So we can logically think about a scenario and what action I want to take going forward. So it&#39;s simply you taking, you know, five to six deep breaths sounds silly sounds like oh, that won&#39;t work, what it&#39;s doing, it does work, because it&#39;s pulling you out of high beta to a lower beta turning your brain back on so you can make a decision of what you need to do.</p><p><br></p><p>Ari Gronich 36:44  </p><p>Yeah, you know, I just I just want to emphasize one point here, just because I&#39;m a science geek and therapist, and that&#39;s what I do is when you&#39;re doing those breaths, if you&#39;re breathing both in and out your nose, you&#39;ll shut your adrenal glands down and allow them to relax, you&#39;ll shut down cortisol levels, you&#39;ll allow your body to go into more of a sympathetic parasympathetic nervous system. Yeah. If you breathe through your mouth, when you&#39;re in that state, and this is a trick for athletes as well, if they&#39;re running a long marathon to breathe through their nose versus breathing out their out and in their mouth, is you turn on cortisol, you turn on the adrenal glands. And that can cause the anxiety to get higher. That&#39;s why when you see people in there, it&#39;s all always through their their mouth that the anxiety is showing. And then if you turn that inward, breathe through your nose, you&#39;ll shut the adrenal glands down, much, much faster, and allow your body to go into that response of frontal cortex versus reptilian brain fighter. </p><p><br></p><p>Matt Phillips 38:04  </p><p>Yes. That&#39;s a great point. Yeah, cuz it&#39;s slow call control breaths, right, which you have the control if you choose to take it. So it&#39;s a huge, it&#39;s a huge piece that again, we feel like we&#39;re under threat, like we were, I say, in the US, you know, first world problems, right? First of all problems, like, didn&#39;t make the sale, this big contract or like ay, is all these like funny terms, but they&#39;re still perceived threats. So whether you&#39;re the you know, first world and you live in, in the US or whatever, it&#39;s still perceived threat. So it&#39;s the way you control that though, that pulls you back, now I can make a proper decision. So it&#39;s just understanding the power you have within you. So the other go ahead or</p><p><br></p><p>Ari Gronich 38:53  </p><p>so maybe, maybe we&#39;ll do this in a minute let you finish what you&#39;re what you&#39;re saying, but I want to pull this microscope and and make it a little bit more of a macro. You&#39;re living in a community, we&#39;re living in a town we&#39;re living in a city right now, where threats are perceived at a much higher rate. You have people who live in poor neighborhoods, who basically equivalent make that the equivocal value of living in that neighborhood to living in a to being in a war zone. And so if we&#39;re, if we&#39;re gonna make systemic changes, and create a different response outlet for people, right? More on a macro level, how do we get the people who are living through what they the perception is of a warzone in these poor neighborhoods where they really are threatened with their life on a pretty daily basis. Right? How do we shift that? Because I, you know, I see a lot of people with their judgment hats on, you know, well, they shouldn&#39;t be doing it this way. And they shouldn&#39;t be doing it that way. And they should be this and they should be that. Right? Yeah, I want to I want to take this back to more of the science and your and your realm of expertise, because this is an issue that can be solved if we can recognize the causation of the root problems for it. And, you know, hopefully fast, not slowly eliminating those causes. And, you know, situation. So let&#39;s talk about that macro level a little bit.</p><p><br></p><p>Matt Phillips 40:49  </p><p>Yeah, we&#39;re gonna do some deep stuff. Oh, my gosh, I like it. You know, at its core, it&#39;s interesting, because I think what, what started coming up a lot recently, it&#39;s all fear based, that we&#39;re dealing with right now. Right? So whether it&#39;s color of your skin, or your economic status, or social status, or like your belief about a presidential election, like we&#39;re all fear, kind of based, right? Because, again, like, because our brains built to protect us. I mean, even with this presidential election coming up, I can&#39;t tell you. And I&#39;ve had to stop myself at certain points being like, if this person wins versus this person wins. What does that do to the economy? From a business perspective? What does that do to the stock market? What does it do to regulation in business? What does it do to access to health care? Or not? Right? So there&#39;s all these different scenarios that like I&#39;ve been going through, I&#39;m sure everyone&#39;s going through, and it can fuel like a massive amount of emotion to it, right? So again, we have to constantly, like take that step back. And understand what like what we&#39;ve talked before, not to repeat, but like, understand the way your brain works, right? And we&#39;ve got to be able to take a step back, pull ourselves back and back. Okay, wait a minute, I have this choice to look at this as data and information and figure out what can I control in this situation? Right, how can I influence the decision? Yeah, one thing that, you know, we look at everything going on right now, in this crazy world we seem to be living in right now. First of all, it can be crazy or cannot be crazy, right? We can be dealing with a situation and it is what it is. And it&#39;s just another bit of adversity that we have to face. And maybe the media has made it way bigger than it has to be, maybe they haven&#39;t. But it goes back to like, a understanding of that confidence in yourself of like I&#39;ve dealt with adversity before. Yes, this looks a little different. It feels a little different. But I&#39;ve been successful before. So how do I want to deal with this going forward, keeping the creative parts of the brain looking for the opportunities that are out there? It&#39;s being able to look at someone and say, with the confidence in myself of like, Can we have a discussion on this based on facts and had the ability to kind of separate our emotions out of it and had that conversation and get to logically what steps are going to move this forward and keep us out of that kind of emotional tense, stressful, cortisol filled, high beta filled state where nothing is going to happen? And I think that&#39;s where we&#39;re at right now of like getting back to like with this Coronavirus stuff. I&#39;m a big believer in like, let&#39;s look at the facts. Let&#39;s look at the data behind it because there are stories being told out there from both sides and in the middle of what should be happening and who should be doing what well by my personal opinion, not on Coronavirus but this the same thing of like doing some of the shootings that have happened and presidential election coming up all this stuff, is we have to have that ability to pull ourselves back and back. Okay, what do I want to influence and what can I control the situation? And what action Am I willing to do to facilitate change to stop change to but what do I want to do in this moment, but I&#39;ve got to come at it from a state of logic and data not emotions, which is not gonna, again, move the needle here. So when like some of the shootings happened to Black Lives Matter started popping up stuff like that. I mean, I&#39;ve had personally decided that I&#39;m going to call some of my, some of my friends and and try to figure out like, how can I help How is uh, you know, I&#39;m a white male and obviously you can see the header, but how do I as a white male Have I been doing enough? What can I be doing differently? How can I help support like this movement and like what&#39;s going on and like, change the lives of people and, and understand that it&#39;s not? We can approach this differently, not from a place of fear, but a place of like opportunity and growth? And how can I best step into that? Knowing that I don&#39;t know everything, but I better prompt my brain to learn, and figure out where do I want to be involved?</p><p><br></p><p>Ari Gronich 45:26  </p><p>So all of that, you know, that sounds good, right? Yep. But as we know, there are a lot of people who not only don&#39;t see the facts the same way. Right? The facts these days, it&#39;s really difficult to see facts that are actual facts, because, you know, with whether it&#39;s with a virus or a pandemic, and I try to not get too detailed into those individual things, Black Lives Matter, you know, there are a lot of people who wouldn&#39;t have your perspective of what have I been doing? What can I do? What, you know, I don&#39;t, it&#39;s there&#39;s a lot of defensiveness, I&#39;m not racist. So therefore, you should not be whatever, right? I am not this, therefore, this doesn&#39;t exist. Right? So perception. Yes, you know, versus reality. So getting beyond the, I&#39;m not your I&#39;m being defensive, you should, you know, and all those things, how do we pull ourselves back away from that emotional attachment? and say, I may not experience life the way you experience life. But that doesn&#39;t mean that your experience of life is wrong or is incorrect? How do we get to that place where it&#39;s like, I haven&#39;t experienced this. But obviously you have. And from that place, we could make a conversation versus i&#39;m not i&#39;m not i&#39;m not. It&#39;s not good. It&#39;s not society. It&#39;s not systems. It&#39;s correct. Individual people&#39;s experiences.</p><p><br></p><p>Matt Phillips 47:33  </p><p>Yes. We think about it again, it goes back to like, what do they fear? Anyone? They say that? What are they hearing? Is it perceptions of what other people are going to say about them? Maybe they&#39;ve done something in the past that wouldn&#39;t look so good. They&#39;re afraid of being found out that there is some sort of imposter, like, what&#39;s the underlying piece of it? Right? So, but from my perspective, the way I look at it is like, first of all, it&#39;s not my job to convince other people, right, that they&#39;re entitled to their opinions they&#39;re entitled to their thoughts are entitled to their beliefs about anything and everything. It&#39;s not my job to convince them. My job is to make sure that I show up with the greatest amount of information that I have possible that I kind of approach things every day to make sure I&#39;m under like uncovering the truth and like looking as best I can at what the truth is, so I can make the best decision possible. That&#39;s a choice that I have made. And I think it comes down to everyone&#39;s choice of, like, every single day of like, what do I want to do with this? Because I can&#39;t I have to control the controllables. Right? In sports, we talked about this all the time control the controllables. I don&#39;t know what the other team is doing. I don&#39;t know what the coach is doing. I don&#39;t want to in baseball, I don&#39;t know what pitch is coming. I you can&#39;t, yeah, you can try all the best tricks you can to figure out what they&#39;re gonna throw but at the end the day you don&#39;t know. So it&#39;s control the controllables. And in this case, I like when I step up to the plate, I know I&#39;ve gone through my routine, I know that I&#39;m mentally prepared, I know that if nothing else, I&#39;m going to look at his release point. Because that&#39;s where you&#39;re supposed to look not look him dead in the eyes. So that can pick up the ball as quick as possible and see what spin is coming, then I can make my adjustment and either swing or not, or take whatever action I need to right. And the same thing is true in life of when we approach things approach in a way of like, what can I control on the situation? How do I want to prepare myself for the situation so I can react the best and come out the other side? as best I can for my family for myself for the like to prepare us for whatever you know might be coming even though we don&#39;t know what&#39;s coming. So and I think that&#39;s a huge thing of like you look back at that Mark Alyn story, he was so worried about what others were doing, and how what they were doing instead of saying, Well, well, well, well. That&#39;s great that they&#39;re doing whatever they&#39;re doing, but am I worried about them or Am I worried about, like how I show up my best self every day? And I think that&#39;s where this gap is right now. of, it seems like and I&#39;ve fallen in this trap too, a little bit, but, but we&#39;re so worried about, like, what the media is doing and what these other people are doing what the President&#39;s, you know, Alexa are doing like, Okay, hold on a minute, am I taking full ownership of my piece of the puzzle here? And knowing that it&#39;s people are gonna disagree, that&#39;s fine. It&#39;s not chipping away at myself believe we just happen to agree to disagree on this topic. And that&#39;s okay. And it stops there. Period, not a comma. But I must say, it&#39;s not diving into hurting ourselves, like, right, chipping away at our self belief, but it&#39;s I just stopped like, their period of we choose the agree to disagree on this situation. But I&#39;m gonna take the steps necessary to go forward. So yes, it&#39;s that ownership mentality that has to has to occur, right? It&#39;s no different than I hear people all the time of like, you know, are these people aren&#39;t doing enough about whatever? Okay, my next question to them is like, so are you getting involved in it to go facilitate the change? Or are you just going to sit here and complain about it from this emotional state, instead of taking action forward? It goes back to that ownership, right? I can say in baseball, I want to hit, you know, more home runs, well, I never practice changing my swing or shifting my swing to hit the homeruns never gonna hit a home run. Or I may every once in a while, but I have got to be willing to make the adjustment and take action on it, not just talk the talk, but actually walk the walk, that&#39;s what&#39;s going to completely shift. Like the way we&#39;re going in this world, right? It comes down to what&#39;s the data, what action Am I going to take and go from there, I always I&#39;ll tell a quick story. When I started my business, it goes back to data, right? data is so important. It&#39;s just it&#39;s information not to judge yourself but the tape to make an adjustment, right? Sometimes you have to dig really hard to get to the truth in the data. But I also start when I started out my business I people know and I&#39;m an accountant by trade, right? So I had my CPA and I came up in the accounting world, we don&#39;t judge me Everyone, but but I&#39;m a far hungry recovering CPA right now. But But you know, I far cry from that now. But I knew that I should be looking at my numbers, right, I should be looking at my revenue. And I should be looking at other metrics that I know are kind of driving my business forward. Guess what I never did Ari.</p><p><br></p><p>Ari Gronich 52:43  </p><p>Never did your books.</p><p><br></p><p>Matt Phillips 52:45  </p><p>Never did my books, never looked at my numbers. Do you know why?</p><p><br></p><p>Ari Gronich 52:49  </p><p>why</p><p><br></p><p>Matt Phillips 52:50  </p><p>is because I was scared of the story was going to tell me that fear caught up to me that like, I don&#39;t want to look at the data, for fear that it&#39;s going to tell me that maybe I&#39;m off track. Maybe I&#39;m on track, but I don&#39;t really want to find out. So I&#39;m not going to look like not looking at my batting average in baseball to see like, hey, am I hitting well, or not just as a data point to be like, hey, I need to pick it up. Or, like, what&#39;s gone? Well, what&#39;s gone wrong. And so I&#39;ve trained myself over time to understand that like, whatever is out there is out there, I&#39;ve got to look at the data, I&#39;ve got to just sit with it for a bit, not judge what&#39;s going on not judge what other people are saying or thinking or perceiving of me and my business or the world and figure out what action I can take based off that information. It&#39;s really that simple. But it&#39;s a brain thing of like getting out of that reptilian part of the brain, getting more logical, keep the emotion separate to say, wait a minute, this is the step I&#39;m going to take forward now.</p><p><br></p><p>Ari Gronich 53:53  </p><p>Gotcha. So there&#39;s a there&#39;s a tool that we used to use when I was participating in Sterling Institute of relationships, and their, their men&#39;s programs and division, you know, men&#39;s divisions and stuff. And the tool is called the world sucks chart. It&#39;s an interesting tool, because it&#39;s a it&#39;s an inverted pyramid, basically, and it starts with the self. And then it goes to the family. And then it goes to your community like your block, right? Yes, the larger community, the city, the county, the state, right, the country, other countries. So you get to the world, right? And it&#39;s designed to give you a ladder to climb. So that which is why it kind of sucks Because you always need to be on the number one on the on the bottom rung. While you&#39;re doing everything else, right? You always need to be. That&#39;s why it sucks. You have to be really flexible. Be able to stretch this far. But you have to act for yourself first. Yes. But unfortunately, what sucks is most people stop there, or they stop at the next level, which is family. Right? So we&#39;re seeing this massive thing of, you know, we got politics going right now. And the politics are national politics. Yes. However, the issues are almost all very local. And so we have people who are focused on two different places, themselves and family and the world at large. And the rest of it is being eroded. The rest of the ladder is rusting away, because nobody&#39;s using it to oil it up with their handprints, you know, and their body oils. It&#39;s all rusting, because nobody&#39;s getting into these little pieces, right? And so we&#39;ve got to go back to this idea of, we have to act locally, in order to create world change. So how do we get the mindset away from this, we&#39;ve got national news and world news all the time nowadays, right? We have every is this big, huge, massive scale picture, which, frankly, is part of what I think is causing people to go into fight or flight. You can&#39;t focus on the world until you&#39;re taken care of until your family is taken care of until your community is taken care of until your city is right. That&#39;s the ladder and why it&#39;s called the world sucks chart, because I want to do is go from here to here and just fix the world. And what we need to do is make sure we&#39;re acting and so I&#39;m going back to your premise at the beginning of our conversation, right? about taking that self inventory, and acting as your best self every day, create the habits and stuff, and then incorporating the next step, which is the family and then incorporating. And this is one of my biggest issues too. Because, you know, frankly, I want to change the world, I look at the world and I go this world, you know, is not operating for peak performance. I want to get better results. So how do we get better results. And that&#39;s where I focus and I sometimes will lose, focus on self care, taking care of my own body, my own needs, and then my family&#39;s body and my family&#39;s needs. And so how do we get people to kind of take that step down and back. So that we can make that bigger impact on the world.</p><p><br></p><p>Matt Phillips 58:19  </p><p>I simply put in one of our kind of marching orders is energy, right? I believe if you show up every single day with more energy than the person sitting across from you, in front of you, in the audience that you&#39;re talking to whatever, if you show up with more energy than them, the chances are, you&#39;re going to influence them in a positive way, right, assuming positive energy you&#39;re bringing across, right. And to your point, if we&#39;re going to show up and have a big impact with our kids, with our families, with the people we work with the people we want to work with, we have got to ensure that we are doing the right things mentally, physically, spiritually, emotionally, we&#39;re doing the inner work that we need to do so that when I step on that stage, or get on that podcast, or go to the office or step on that sporting field, that I&#39;m showing up by here I come here I calm and right now I&#39;ve given you 100% of what I have, I may have 50% right when you talk about these long battles, lace long races like that track on these talk to mark out he said at certain points, I only had 50%. But he said I was giving you 100% of 50%. Right? So it&#39;s how do we show up with 100% of of who we are so that we can take the action necessary to influence the people in front of us that ultimately had that kind of cascading change down the line. So it&#39;s a conscious decision. Like one thing I do every morning I&#39;ve got like right here. But there&#39;s certain things that I teach that I actually practice what I preach in I&#39;ve got, you know what I call my stand and it&#39;s the B is the principles and values that are guiding my life. It&#39;s the behaviors and actions and reactions. It&#39;s basically the way I want to show up every day. And the actions I&#39;m going to take to do that. I read that every morning. And it&#39;s level setting me to be I go, Wait a minute, I&#39;m asking all these other people to do these things. But if I&#39;m not what&#39;s back up? If I&#39;m not willing to do those things, then why should I expect them to do those things? So again, it&#39;s his choice every morning, or it could be at night, it could be whatever, but pick a time during the day, we&#39;re going to take a step back and look at yourself and say, am I doing the things? Am I pointing the fingers back at me? Right? Because you, I&#39;m sure heard the saying, when you point your finger at someone, there&#39;s three fingers pointing back at you. Right, right. So if your other fingers pointing back at you, like, Am I doing those right things? That&#39;s just it&#39;s a simple conscious decision. But setting aside five minutes, 10 minutes a day, literally, to look at yourself and say, Okay, how am I how am I showing up today? To have this big impact? Because and that&#39;s the other key part. It&#39;s how do I show up my best self so I can have the biggest impact with others. It&#39;s a focus on others, the biggest lesson I learned, and I&#39;ve been fortunate to speak on, you know, some pretty big stages and have some for some pretty big people. And it&#39;s been awesome. But there was a significant shift I had one day where, when I started out my career speaking, it was all about I got to say the right thing at the right time with the right inflection with the right step and motion as I went into the words, right? It was about me. It was about like, I better show up perfect, I better be perfect up there. Because then my message will get delivered. It had nothing to do with who was sitting in the audience. And it was a number of years ago, I had this like epiphany and shift of like, this has nothing to do with me. It doesn&#39;t matter what I&#39;m wearing. It doesn&#39;t matter. Like I&#39;m going to say what needs to be said, I&#39;m going to prepare the heck out of it. Right? But it&#39;s how do I make those people sitting in that audience? Or even on his podcast, or a one on one conversation or a coffee? How do I make them successful? How do I need to show up so that they&#39;re successful? And so as this balances Yin and Yang, have I, I&#39;ve got to be my best if they&#39;re going to be their best. And if they&#39;re going to be their best that I haven&#39;t everybody. So it says yin and yang back and forth. But this decision every single day that I&#39;m going to choose this, like, How cool is this, that I get this choice to wake up and like read this or spiritually prepare or make a to do list but I can show up prepared today. So I&#39;m going to go kick some butt so I can control the controllables and, and have the influence that I was put on this earth to make. It&#39;s this simple. But I don&#39;t know, seemingly difficult decision that we each get to make every day and most of us 99% just say whatever, I&#39;ll just deal with what the day brings, instead of saying, Wait a minute, no, no. I&#39;m going to show up a certain way and I&#39;m going to influence the outcome of what this world is going to be.</p><p><br></p><p>Ari Gronich 1:02:57  </p><p>Cool. So one of my things you said the word influencer a few times there. So I&#39;m gonna I&#39;m gonna share one of my discontentment, right with influencers and my discontentment right now with influencers, impactors, people who are making a stand for something is that they&#39;re doing so in a way that works for them. And not necessarily in a way that works for the people that they&#39;re trying to impact. Right? Yes. And so when when I look at my career, as a, you know, Olympic Paralympic Pro, athlete, trainer, you know, therapist, I&#39;m working on their bodies, I&#39;m working on their minds, I&#39;m working on their nutrition, I&#39;m working on all kinds of things. But the one thing that that I always did, always had to do if I wanted to get the results that I wanted to get as I had to do a really thorough client intake. A really thorough one, because I had to find out exactly who this person was. That was in front of me, not just the stats that they had not just their data, but I had to know this these people if I wanted to get the results. That meant the difference between first place and last place that prints even between first place in fourth place, which is even more, you know, disconcerting for some Yes, we had we had to get results if we didn&#39;t get results and I say this a lot. If we didn&#39;t get results. I didn&#39;t have a job. I didn&#39;t business and people don&#39;t seem to get the results that I would like to see impactors, right, I look at somebody and I&#39;m gonna I&#39;m not gonna call him out but I&#39;m gonna say this person impacts 10s of thousands Dozens of people sometimes at once, right in big rooms. And 90 something percent of the people that are there will be motivated for two to three weeks. And then we&#39;ll need to either go back to another event to continue their motivation or they fall, fall off about maybe 10% of those people, maybe 5% of the people take the actionable steps, spend six months, maybe even a year doing the things that they&#39;re being told, and then they fall off. And then maybe the other 4%, right, great long term change, and then maybe 1% is gonna be the biggest, you know, next new thing, right? So I&#39;m making up these numbers. Obviously, this is this is my</p><p><br></p><p>Matt Phillips 1:05:55  </p><p>new year&#39;s resolutions that Yeah, absolutely key god,</p><p><br></p><p>Ari Gronich 1:05:59  </p><p>it&#39;s my belief in numbers. But this is a basic premise. So I want to change that those numbers. So I actually, I&#39;ve been developing a mastermind course, that I&#39;m designing the same way I as I designed a athlete going from an injury to a gold medal or World Championship, because everybody&#39;s starting with some kind of injury. Yes, some kind of mental emotional trauma, injury, something that and so I figured, if I designed this in a certain way, then I&#39;m going to get 90% having the results, not 90% not having the results, right, I&#39;m going to switch flip the switch on it, I&#39;m just have, there&#39;s still going to be 10% of the people that, you know, you just can&#39;t help your might not be the right person for correct. But the idea is, is to design things that work for the majority versus the minority. So I get pissed off a bit. Because I see them taking everybody&#39;s money and lowering the value. Because they&#39;re charging a lot and they&#39;re getting very poor results in many cases. And so the value goes down, even though the price is going up, and then somebody like me comes along, or somebody like you comes along, and these massive skills, right? Yes, to get more of the 90% to get better results. And though and we&#39;re the ones typically, who while we may not necessarily be struggling, but we&#39;re not the ones that are on stage. So I want to kind of flip the switch on on this a little bit and find out both how we can impact these impactors more so that they are really designing to get better results corporations designing to get results. Governments designing to get results systems in general design results. How do we switch this so that I can be calmer?</p><p><br></p><p>Matt Phillips 1:08:11  </p><p>Yeah. Well, and Ari, it&#39;s funny, like my as you were talking about that. My two thoughts one is like why are you following these people? You got the answer? This is more rhetorical. Let me talk about that for a minute. Because we spend, we only have so much energy during the day, right? So you wake up with a certain amount of energy. And that&#39;s how we go to sleep at night because we&#39;ve expended the energy and need to recharge, right. So we&#39;ve got these, I don&#39;t know, I&#39;ll call little coins in a piggy bank, right? And we only got so many withdrawals from the piggy bank before pig needs to go to sleep again. Well, we spend so much of our time expending energy on things that really don&#39;t matter. So that&#39;s why my first question of like, when we start getting heated and like, like, I don&#39;t know, too excited about that stuff, right? I again, I&#39;ve been there. But it&#39;s like, why are they doing well, or, or whatever. But again, now now we&#39;re focusing all of our attention and energy on someone else, that we have zero influence over who they have made their choice, and we&#39;re putting expectations on those people, but you should be doing this, you should be having a different influence there. That&#39;s not our problem. That&#39;s not our choice. That is their choice to wake up and make that decision for themselves every day. So if we start stop putting our expectations on others, and instead take our energy and figure out okay, what one thing I learned in sports is I would always compare myself to other players, right? And they were a lot bigger, stronger, faster, all that stuff and hit the ball further. All that stuff, right. That didn&#39;t serve me very well because I was watching them and Instead of working on what I needed to work on, to maximize my potential, right, and hit a baseball as far as I could, I was more worried about what they were doing and focused and listened watching and, oh, this sucks and not now the negativity starts right while I&#39;m taking no action on the other side. So what I learned over time is to say, to look at these other people out there, and come with this attitude of gratitude, right? It sounds ridiculous. And people are like, Oh my gosh, like, they have this attitude of gratitude, blah, blah, blah, well, the reason you have this attitude of gratitude, and again, their studies around this, that when you when you like, say you&#39;re thankful for something, and it could be something completely unrelated to like this situation, like your cortisol actually drops and cortisol is your stress. And they&#39;ve been studies on this stuff. It&#39;s not I&#39;m not making this stuff up on this side. They&#39;ve been studies that like I&#39;m thankful for. I don&#39;t know what am I? What am I looking at here? a selfie stick I got a selfie sticks. No, I That&#39;s right, I could say I&#39;m thankful for the selfie stick. I like what, but that has this effect of actually lowering your stress level, your record is all right, if you consistently practice that. So what I learned in sports is to look at other people and other athletes and guy, you know, that&#39;s, that&#39;s pretty incredible. I&#39;m very thankful that they have that ability, and they can hit the ball that far and do all this stuff. And then I have the shift of what do I need to do right now? to, again, show up my best self to maximize my potential, like, what do I need to get to work on so that I can get to my people, right? There people may not be My people, how do we get to my people, so I can have the influence that I know I can have and get the results for those individuals. And then if those other people over here want to come? That&#39;s great, we&#39;re getting we&#39;re doing some cool stuff over here. But I&#39;m going to take control of my world and really own way that on every on every, every single day. Does that make sense? So it&#39;s like stopping looking, pausing, being thankful for what they&#39;re doing, and stop putting up or sneezes on them? And, and then saying, What do I need to do right now and shift that and the quicker you do that, you want to do that? That&#39;s where you get the momentum in your business, and your life everywhere in life?</p><p><br></p><p>Ari Gronich 1:12:12  </p><p>Yes, if for me, I get the motivation to do things differently, by what I see other people not doing, in my opinion, what would be as optimized and so I learn from them what they&#39;re not doing, I have gaps in their training. And then that&#39;s when I come in all taken and reinvigorate their trainings and make them a little bit more effective and get better results with them.</p><p><br></p><p>Matt Phillips 1:12:46  </p><p>And that&#39;s the key though, is like you&#39;re taking that whatever that is that emotion and you&#39;re saying, I&#39;m going to use this positively and like actually do something with it, where most don&#39;t make that decision. We sit with and continue to look at those other people, other people, other people and stew and then all of a sudden, a day goes by a week goes by a year goes by. And we&#39;re no closer to our end result than where we were before.</p><p><br></p><p>Ari Gronich 1:13:13  </p><p>Right? So what are your your contributions that you were talking about? Before we got on this call that you want to make is you want to help people get out of their own way. You want to help people tap into the power of their brain and help them achieve their wildest goals. That&#39;s a great thing to want to impact and people. How do you get people to begin the process of getting out of their own ways when it when it comes to things like somebody living a life that they think that they should be living, even though it&#39;s not the life they want to live. So for instance, somebody who&#39;s going to a job 40 hours a week or 60 hours a week, and isn&#39;t really doing the thing that they&#39;re passionate about, but they&#39;re doing it because they think that that&#39;s what they need to do to make money.</p><p><br></p><p>Matt Phillips 1:14:11  </p><p>I told you a little bit ago, I grew up in accounting. I fully understand that. I was good at accounting. I was good at auditing. But there there was always this I knew there was something greater I knew there was something bigger. You know, I grew up with a belief that I was supposed to go to high school, get good grades, go to college, get good grades, get a good job, climb the corporate ladder, become a CEO one day. Awesome. That&#39;s what I did. That&#39;s the path I fall because I believe I grew up with that belief, right? That was something that I told my mom like she really influenced me with because my dad was a salesman. It was kind of the results were up and down. It was stressful. The family. And so that&#39;s a belief that now being an entrepreneur, I&#39;ve had to really dive into and figure out where did that come from? Is that true or not? That you have to climb, you have to follow that path, or other other paths available that still could provide the stability that, you know, I was kind of seeking and that my wife needs as an example. So it&#39;s first and foremost, it&#39;s I always start people out with like, okay, let&#39;s shift our thinking, because most people show up and they&#39;re miserable, right? So it&#39;s, you know, Monday, when we&#39;re recording this, I woke up with a little fire and passion in the belly this morning, I was excited to get up. Not only to do this, but for the rest of the day. And and most people don&#39;t feel that way necessarily those 40 hour a week jobs, right. So simply put, I, this is where I started telling people like, why hate my job? I&#39;m like, What do you like, tell me one thing you actually like about your job. Like, there&#39;s got to be something that you actually like about your job, because, again, there&#39;s a different part of our brain called the RAS, the reticular activating system, actually have a free training on this on my website, where I dive into a whole concept, but at its highest level, it&#39;s the filter at the base, your brain filter between the subconscious and conscious mind, right? So the subconscious mind is on all these sights, sounds, smells, balls, situations going on, but we&#39;re really not aware of right? And then our conscious mind is what we&#39;re actively focused on. And so with all this information, how does the brain know what to pull forward and make us consciously aware of right? And that&#39;s where the RAS comes in this filter. And so I always use this example of, have you heard the phrase that bad things happen in threes?</p><p><br></p><p>Ari Gronich 1:16:52  </p><p>Yes.</p><p><br></p><p>Matt Phillips 1:16:55  </p><p>So when one thing goes wrong, then we look at Oh, there&#39;s another thing that went wrong. And then finally, another thing goes wrong, right? Oh, why don&#39;t bad things happen in sixes? Because that&#39;s not the saying, right? Bad things happen in threes, you so you&#39;ve, you&#39;ve told your Ras as part of your brain to believe this. And so that&#39;s why it stops looking after number three, all it&#39;s doing is looking for data that&#39;s razzes looking for data. It&#39;s not emotional. It&#39;s not just saying, oh, bad things happen in threes. I believe that so I&#39;m going to sift through all this subconscious stuff. And I&#39;m going to pull forward exactly what you&#39;re thinking about exactly what you&#39;re looking for. And then in that case, I&#39;m going to stop right at three, right? If the saying were bad things happen in sixes, you would find six things because your RAS would go search for that information, no matter how big or how small and show you six things that have gone wrong, right. So it all comes down to our beliefs. So we have to again, shift our thinking and reset our as we have the power to do that. We have to say, hey, RAS, show me something positive about my job. Show me something I enjoy. Show me where I get energy and start shifting the way you see your business. And the way you see your job, because then then we can actually take action. But you have to free up your mind to start looking for the good. Start looking for where perhaps you get energy, because then we can start saying, oh, wait a minute, let&#39;s strategically get into this. How do we move the needle? So where you&#39;re doing more of that sort of thing? We position you differently at that job? Can we find you a new job? Can you need to start a business maybe maybe not like entrepreneurships for some people, it&#39;s not for others. But it&#39;s it&#39;s starting to have our brains show us the data that we&#39;re looking for and show us we&#39;re moving in the right direction. So that&#39;s where I start with people, but we got to start understanding your brain starts with small things. So let&#39;s at least ship the raspberry. What? What do you actually like about your job? Because I guarantee you like something it could be your coworker. It could be the coffee&#39;s the greatest coffee in the world. Awesome. Well, maybe it&#39;s your next job or at this. I don&#39;t know, you work for a company with the same coffee. I don&#39;t know making stuff up here. Right. But, but it&#39;s like there&#39;s a way to start moving towards this. But we got to start with the basics.</p><p><br></p><p>Ari Gronich 1:19:08  </p><p>Yeah, you know, it&#39;s funny when you buy a new car, your RAS activates. Yep. And all of a sudden you start seeing that you know your car everywhere, even if you hadn&#39;t seen it before. Yes. As a preemptive strike on your RAS system. Right. Let&#39;s say that you want a Lamborghini. You can activate your RAS to see Lamborghinis everywhere. Yes. And then all of a sudden you start seeing them and start seeing them and start seeing them and then maybe that&#39;s gonna end up being your car soon. Right? But that&#39;s, that&#39;s, you know, to me a good explanation of what the RAS system is as well because most people have that experience of I bought a car and then all of a I started seeing it everywhere. I know my, my friend, he bought a van like a Honda Odyssey van. He had never thought he was gonna ever buy a van before. But he wanted something he could transport things in. Yeah. And he bought a van. And all of a sudden he starts saying, I start I&#39;m seeing this van everywhere. Yeah. Oh, yeah. It&#39;s your as that&#39;s your your reticular activating system that is? Yes. Being the thing that you are focused on?</p><p><br></p><p>Matt Phillips 1:20:34  </p><p>Yes. Oh, that&#39;s a huge thing. Are you talking about go back to that real quick, but the whole stuff going on in the world? And if you&#39;re setting your as to look for everything going wrong in the world, what do you think you&#39;re gonna find? everything going on in the world, right? Or in a relationship? If you find you&#39;re nitpicky with your husband or wife or partner, whatever? And you&#39;re saying like, well, they&#39;re doing everything to go against me? Well, what do you what is your brain your brain is going to show you data, it&#39;s not going to be like, oh, mad, that? Okay, you shouldn&#39;t think that. No, it&#39;s just like, process information. Boom, there&#39;s something here. She did too.</p><p><br></p><p>Ari Gronich 1:21:06  </p><p>Yeah. Cuz when when somebody says, I&#39;m looking for the good in somebody, in somebody else in a relationship, you&#39;re in a relationship, and the person is, is saying, there&#39;s all this negative things around. So I&#39;m going to take a little bit to look for the good. Are they actually looking for the good? Or are they activating that&#39;s part of them that says everything is bad, so I have to look for good in order to find it.</p><p><br></p><p>Matt Phillips 1:21:39  </p><p>So it depends I phrase is the statement, right? So if you lead with like, well, everything&#39;s bad. Well, if that&#39;s more powerful than your RAS gonna look for everything bad. Right? Or if you start to say, like, show me some, show me the positive things that he or she does, right? Show me the opportunity, opening up a business, show me the, it&#39;s shifting that dialogue. So your RAS actually knows what to go look for. And that&#39;s back to like, taking a compliment. Well, thank you. But you know, I just I kind of came through easily now. Thank you. Thank you trigger your brain the right way.</p><p><br></p><p>Ari Gronich 1:22:17  </p><p>Yeah, that&#39;s one of the things I definitely worked on in my early age, was being able to take compliments even even nowadays, it&#39;s a, it&#39;s really interesting, my son will say, you know, you&#39;re the best dad ever. You&#39;re awesome. And I have those places still in the back of my brain from growing up and being a child and being told that I would never be that I would you know, that that I was bad influence that I you know, that I was all these things? Yes. That becomes a very difficult thing. And my practice is, when he says that to say thank you, I really appreciate you noticing that about me. Instead of Thank you, and or Thank you, but are you know, like?</p><p><br></p><p>Matt Phillips 1:23:09  </p><p>Yes, it takes courage to put a period where you&#39;re used to putting a comma. It takes courage, and that builds confidence when you finally step in and own it.</p><p><br></p><p>Ari Gronich 1:23:19  </p><p>Yeah, that&#39;s a really good thing for the audience to remember when they&#39;re being complimented. And they&#39;re being given a gift of any kind, whether a physical gift or a compliment of a gift or, you know, things like that is is that Thank you. When I was at pink potentials, that&#39;s one of the exercises we did was if somebody gave you a compliment you Your only response was Thank you. So only thing you&#39;re allowed to say this. And then walk away. You couldn&#39;t, couldn&#39;t compliment them back, by the way, either. Because that is also a form in some ways of discounting the compliment to you. Yes, is you know, so it&#39;s an interesting thing to look at these parts of how your brain how we function as a society. So let&#39;s bring it back to the societal level. And, you know, if I if I could put 100 year plan together, I would, right? Well, I can but and I have, but if I could put it on on this segment of the show, I would just like put it on and say okay, here&#39;s the the hundred year plan. But let me ask you a question. This is not one that I&#39;ve asked anybody else at this point to this point. But I was thinking about doing a panel when I get to come to Colorado and see you guys. Yes, I want I want to do like a four person panel and have discussion. But the first question I would I would ask is because I like to start at the end is What is possible? No caveat. World, individual doesn&#39;t matter. If you close your eyes, and you see the world as you would want to see it?</p><p><br></p><p>Matt Phillips 1:25:18  </p><p>what&#39;s possible?</p><p><br></p><p>The world</p><p><br></p><p>Ari Gronich 1:25:26  </p><p>for tomorrow, create a new tomorrow. what&#39;s possible?</p><p><br></p><p>Matt Phillips 1:25:39  </p><p>That&#39;s a loaded question. I take it.</p><p><br></p><p>I it&#39;s interesting. I when you asked that question, the first thing that popped in my head was like, Oh, we&#39;ve ended world hunger, and everyone gets along, right? No more wars, all those things.</p><p><br></p><p>Ari Gronich 1:26:07  </p><p>And then your monkey brain kicked in, didn&#39;t it?</p><p><br></p><p>Matt Phillips 1:26:10  </p><p>It totally did. And then my next thought was really have not selfishly, but like, if I think about the possibility and me the influence that I can have on people, because I always go back to like, there&#39;s certain things in my control and certain things not in my control. And I remember my, and this is true of everyone, when my dad passed away from cancer about six years ago. And some of his, you know, last one of the last conversations we had, he made a comment of, you know, if you, I know if I have no doubt in my mind that if you put your mind to something, you&#39;ll be successful at it. And the key in that whole phrase is if you put your mind to it, meaning if I commit, if I decide that this is something worthy of my energy, and time and effort, that there&#39;ll be a lot of a lot of ups and downs along the way, but ultimately get where I want to go, is my dad saw that in me. And I think when I think about like, what&#39;s possible, I really start with like myself, and I go to my family next, because we have three kids and married to a great woman. And I always think to myself, gosh, if I could just look in the mirror one day and have know that I maximize my potential, right? Because I know if I do that, then I show up in a great way for my kids, and my wife, which means I show up in a great way for my clients, which means I show up in a great way for the No matter if anybody who crosses my path, I&#39;m going to show up that like that way that impact can have lasting effects, right. And so whatever I set my mind to and decide that this is a this is a cause that I believe in this is a profession that I&#39;ve I&#39;ve chosen, this is a way of life that I&#39;m going after this is like the people I want to influence like whatever it is, if I choose ownership, and that I don&#39;t know what&#39;s going to happen, but all I know is that, that there&#39;s going to be like a positive influence on that. So if world hunger is your thing, then go after it. If politics is your thing, go after it. If whatever the grown up business is your thing, there&#39;s amazing things that could happen that once you realize that you&#39;re in more control than you think. incredible stuff can happen. I mean, I I truly believe like, I will say anything in this world is possible, because there&#39;s so many uncontrollables already this being realistic with stuff. But there&#39;s a heck of a lot more that&#39;s in our control that that we give ourselves credit for we give society credit for and if we throw it ourselves with great people who are passionate as we are, we can move some some pretty big challenges out of the way.</p><p><br></p><p>Ari Gronich 1:29:07  </p><p>Absolutely. So what I like to think about when I think on that question, what is possible is that anything that I want to be possible is possible. And then when that monkey brain starts showing up, right? So let&#39;s say it&#39;s world hunger, and the monkey brains shows up and says, Yeah, but yeah, but yeah, but yeah, but so we know it&#39;s possible. It&#39;s possible to feed everything. Then the buts come up. The Yeah, buts become the action steps. Yes. Right. Instead of being the stopping of they become the action steps and you could break down the Yeah, but if you can follow them and write them down, you could break down the yeah buts in their small, little actionable steps and actionable forms. So let&#39;s say, you know, it&#39;s a, it&#39;s the issue that we&#39;ve been having with race. So the what is possible is that we all can get along, kind of go back to Rodney King, right? Can&#39;t we all just get along? Yes, Yes, we can. Yeah. But we need to, oh, that&#39;s a thing we can deal with. Yeah. But that, oh, that&#39;s the thing we can deal with. And then you could go, Okay, so who can deal with that? Who can who&#39;s who&#39;s the best one for that role, who&#39;s the best one for this role that and this works. The same thing in a company. If you have a company and you have a thing that you&#39;d like to create for your company, what&#39;s possible for the company, and then you take and you break down all the yeah buts,</p><p><br></p><p>Matt Phillips 1:31:01  </p><p>I Like that.</p><p><br></p><p>Ari Gronich 1:31:01  </p><p>And that way, you can actually create a system designed to get the result that you&#39;re wanting, versus the result you think you have to live with?</p><p><br></p><p>Matt Phillips 1:31:12  </p><p>Yes. I like that. Well, we&#39;re a longer starts with one meal. So yeah, but there&#39;s not that huge organization to feed everybody or there&#39;s not a supply chain put in place or whatever. Okay, well, all I can do is start with one meal. And then Pharaoh what adjustment I can make there? How do I make it to how to make it 100? How to make 1000.</p><p><br></p><p>Ari Gronich 1:31:34  </p><p>Exactly. And you know, like one of my, one of my things for world hunger is funny, it&#39;s probably one of the most simple things you can imagine. It&#39;s instead of planting a whole bunch of palm trees on the side of the road, plant a coconut tree, a plum tree and apple tree and orange tree, a plum tree and apple tree, a coconut tree, plant berries and bushes, you know, so anybody who&#39;s walking down the street in a park, can pick a fruit off off of the tree, instead of walking through the park and just having to deal with folks that make a mess. They take the same amount of effort and time to for the communities to clean up. Right?</p><p><br></p><p>Matt Phillips 1:32:15  </p><p>Yep, </p><p><br></p><p>Ari Gronich 1:32:16  </p><p>make tidy, but now you have fast food. Yes, relying on it being about money, you&#39;re not relying it on being about anything else. That&#39;s just one possibility. You know, every school has has land, whether it&#39;s on top of a roof, or, you know, on the playground areas, right? So every school can create community gardens, that, then they have unlimited supply of landscape people because all the kids can be learning how to grow food. Yes, right. And now, not only is the food fed for this school, but you could probably produce enough to have a farmers market to actually do some funding for the rest of the community and the school. Yes, these solutions that I see are solutions that can be so freaking powerful to end world hunger, right. But you would never have gotten there. If you didn&#39;t ask the question, what is possible?</p><p><br></p><p>Matt Phillips 1:33:18  </p><p>Correct? Well, and to add on to that Ari we wait so long for others to do that, when we have the power in ourselves does take the first step in That&#39;s the magic. That&#39;s the magic of why wait for others when you can do it yourself. And you don&#39;t have to have it all figured out and solved. But just do that one first thing,</p><p><br></p><p>Ari Gronich 1:33:46  </p><p>right. And you don&#39;t have to do the thing that you&#39;re not passionate about, because there&#39;s gonna be somebody passionate about that, that can do that part. And the thing that you&#39;re passionate about is the thing that you can do, yes, build your tribe around that and people with different skill sets. And so that&#39;s just kind of like, for the audience. You know, here&#39;s something if you really want to create a new tomorrow, ask this question. what&#39;s possible? And then every time your monkey brain gives you a Yeah, but write it down. Because then you&#39;ll find that there are there are solutions to every yeah but that you got. And, and it makes the Yeah, but less of a negative and more of, Oh, well. Here&#39;s a thing to overcome. Here&#39;s the thing. Here&#39;s a challenge that we can overcome. Here&#39;s a solution that we can create. You know, there&#39;s one of the things I&#39;ve heard recently is every every problem has a solution that can make it trying to remember the exact every problem has A solution, every issue has, or every issue has a cause. Every cause has a root, every root has a problem that can be fixed with the solution. And so if you think kind of that that way, you&#39;ll you&#39;ll get what you need.</p><p><br></p><p>Matt Phillips 1:35:20  </p><p>Soldier,</p><p><br></p><p>Ari Gronich 1:35:21  </p><p>whether that&#39;s another person involved, whether it&#39;s 20 people involved, but whatever it is, you know, Human trafficking is a big one these days, right? </p><p><br></p><p>Matt Phillips 1:35:30  </p><p>You bet. Yeah, it&#39;s Yeah, I got a lot. It&#39;s the forms your to do list when you think about it.</p><p><br></p><p>Ari Gronich 1:35:39  </p><p>Yes. If you can think of like human trafficking. I have a number of people who are in nonprofits, that that work on that. Right. But if you&#39;re in that world, so what&#39;s possible? Yes, that there&#39;s no more people being enslaved. That&#39;s, that&#39;s possible. Yes. Or being trafficked and kidnapped? Yes, it&#39;s to happen. Well, the people, the places that those are more likely to happen, we can create some concentrated effort in the industries that&#39;s likely to happen. We create some regulation. I mean, there&#39;s things that Yeah, buts just lead to solutions. Yeah, but solution. Yeah, but solution</p><p><br></p><p>Matt Phillips 1:36:22  </p><p>and trigger as to say, look, give me solutions for this, and the Razzle magically show you the solutions?</p><p><br></p><p>Ari Gronich 1:36:28  </p><p>Exactly. So we&#39;re gonna end this, and I&#39;m going to have you on when I&#39;m in Colorado, we&#39;ll do a panel, we&#39;ll have a few people. So it&#39;ll be a really lively show. But in the meantime, I asked this every time three actionable steps that somebody can take that&#39;s listening in the audience right now. That they could take in order to change their life and create a new tomorrow.</p><p><br></p><p>Matt Phillips 1:36:59  </p><p>So first thing, start writing down your thoughts, because you got to get a baseline of where your head&#39;s at. And if you get it on paper, and on paper, I&#39;m telling you, not on your phone, not spoken to some voice app, on paper, you have to start getting that that baseline and creating awareness of your thoughts so you can take action going forward. Second thing I will tell you start related to that, but start triggering your RAS, the reticular activating system, differently, position it to look for things that you want, instead of things that are getting in your way, or things that are holding you back, start making that choice every day to set your RAS. And the third thing I&#39;ll leave you with, and then I&#39;m a big believer in and I spoke about it earlier. But this compounding effect, you know, the small things adding up, it&#39;s all about taking action, but take small action, you may think it&#39;s the silliest thing in the world to drop down if you want to get a better shape, and do one pushup a day. But start small because it will begin adding up and creates this momentum and gives you this dopamine hit again, tricking your brain and your body to get you where you want to go and business that starts with one call for a sale, and relationships. It starts with one dinner out or just asking the question, but do the small things consistently. And you&#39;ll be amazed amazed at where you get.</p><p><br></p><p>Ari Gronich 1:38:27  </p><p>Awesome. So number one, let&#39;s repeat. Number one,</p><p><br></p><p>Matt Phillips 1:38:34  </p><p>write down your thoughts. Got to get a baseline. </p><p><br></p><p>Ari Gronich 1:38:37  </p><p>I&#39;m just going to add because you did kind of allude to it. Why is it that writing is going to be different than typing or different than speaking?</p><p><br></p><p>Matt Phillips 1:38:48  </p><p>You look at the well. So look at those statistics. First of all, I&#39;m like writing versus saying versus teaching versus all this stuff, right. But what writing does as well, what I found every single time is it strips you emotionally out of the situation as soon as you see it and can analyze it differently. So huge effort. Yep.</p><p><br></p><p>Ari Gronich 1:39:09  </p><p>Okay, it also activates when you write it activates your motor response to your brain. So thereby taking out some of the motivation. It actually helps to motivate your body&#39;s movement in action. It doesn&#39;t work quite the same way as typing or speaking. But if you write something, and and this actually works both hands, what&#39;s kind of funny is if you&#39;re typically a right handed person, and you start writing left handed, you&#39;ll find that your creative side gets much easier. You could actually take writer&#39;s block and alleviate it and things like that by using your left hand. So It&#39;s, it&#39;s good for Mind Body connection, yes, helps with memory, it helps with focus. And then if you read it afterwards, and then if you teach it to somebody afterwards, that becomes more ingrained in yourself. So if you&#39;re looking to do say a habit, change your habit, if you&#39;re an audience member, and you&#39;re looking to change a habit or create a new habit, then what you&#39;re going to do is you write it down, and then you speak what you wrote down, and you can even record it. And then you can listen to yourself as you read it. So that you are hearing it, you&#39;re teaching it and now all of a sudden, it becomes more ingrained in your body, and you&#39;re more likely to do that action. Second, is RAS system, yes. So what do we want to focus on? And how do we word it so that we&#39;re changing our perceptions and what we see from the positive or from negative to positive. And I&#39;m gonna just add to that, because we have this massive social media thing where we&#39;re all in our echo chambers listening to other people that sound exactly like we sound because they&#39;re, you know, programmed through algorithms, to basically be the people that agree with us. So on that level of your RAS system, change your algorithms for social media so that you&#39;re listening to more sides of the story. So like, for instance, I used to watch Fox News, MSNBC, CNN, PBS, and some internet news when I when I watch news now, I don&#39;t watch news at all. But but it is a good choice. I would, I would watch them all, so that I had different perspectives that I was always running through. So I could see, okay, what&#39;s, what are these people talking about? And then I look at, I listen to somebody else, that&#39;s completely different. And so now I have more of a picture. If I listen to another one that&#39;s completely different, I have a deeper, it&#39;s all the same story, just totally different perspectives on the reality of the story. And so it&#39;ll actually allow your brain to pick up more nuanced thinking, critical thinking skills, if you can do that. And number three,</p><p><br></p><p>Matt Phillips 1:42:41  </p><p>number three, action, action action, and break it down in a way where it&#39;s simple. And you can stick with it again, too, and you&#39;ll be blown away by it when you take those simple actions where you get to.</p><p><br></p><p>Ari Gronich 1:42:57  </p><p>Awesome. So Matt, how can people get ahold of you? If if they&#39;re interested?</p><p><br></p><p>Matt Phillips 1:43:03  </p><p>Yeah, so go to my our website, proathleteadvantage.com on the website to like I mentioned around the RAS, I&#39;ve got a free training out there. So you can take a look. And it&#39;s literally the training that I&#39;ve taught to athletes, professional athletes, and entrepreneurs and business leaders, you know, around the world, so you can kind of check that out and you get the handout and all that stuff with it. That&#39;s right at the top of the page, you&#39;ll see. And then yeah, please follow us on Facebook and Instagram is we are pro athlete advantage, we&#39;d love to connect if we can help.</p><p><br></p><p>Ari Gronich 1:43:35  </p><p>Awesome, thank you so much, Matt, for being here. I have enjoyed this conversation tremendously. As you can probably tell by my face, I&#39;m like, constantly on the edge of my seat, like leaning into what you&#39;re saying. And that tells me that hopefully, the audience will be doing the same thing leaning into what we&#39;re saying. They can really get a level of life change, not just motivation, but actionable things that they can do to shift what they&#39;re doing and who they are. So I really appreciate it. Thank you so much.</p><p><br></p><p>Matt Phillips 1:44:13  </p><p>Thank you.</p><p><br></p><p>Ari Gronich 1:44:14  </p><p>You&#39;re welcome. And this has been another episode of create a new tomorrow. I am your host, Ari Gronich and I look forward to talking to you on the next one. </p><p><br></p><p>Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, CreateANewTomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host Ari Gronich. And here I have with me, Matt Phillips, this guy has trained amazing athletes besides being an elite athlete himself, he is trained in just amazing athletes in performance, business mental toughness. He&amp;#39;s an expert and founder of CEO of pro athlete advantage. And, you know, this is somebody who has trained with navy seals, with military with elite athletes. And I just want to you know, preface this by saying mental toughness is so important. Matt, Why is mental toughness, kind of the area that you decided to focus on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:54  &lt;/p&gt;&lt;p&gt;It&amp;#39;s interesting, if First of all, thanks for having me, man, it&amp;#39;s great to reconnect. This is this is gonna be a blast. But it&amp;#39;s interesting, as I look back at my athletic career, and to your point, I was fortunate to play in front of high level division one college baseball professionally overseas, I went into the corporate world and have lived, you know, around the world working for Fortune 500 companies, I&amp;#39;ve watched my own business over, gosh, nine years ago now. And what I&amp;#39;ve consistently seen as you progress in these different organizations, right, even sports and organization as you progress in these different areas, the one true differentiator, and every one of those there was consistent across the whole thing was this concept of mental toughness. It&amp;#39;s what&amp;#39;s going on in between the years that really separates, you know, to steal the Jim Collins thing, the good from the great, right, it&amp;#39;s, it separates the people who are just okay at their sport, okay, at their job, to the ones that just really excel. That was the one differentiator I saw, you know, when you look at sports, and you see these individuals get to the highest level, yes, there&amp;#39;s absolute physical, like piece to that, right, you have to have a skill set physically to be able to play baseball, or hit a baseball or do all that stuff. But again, when you get to these higher levels, the I don&amp;#39;t know, just the competition and skill set of physically, it&amp;#39;s pretty, it&amp;#39;s pretty comparable. Sure you have like the bronze in the world who are just like, in a positive way just freaks in nature, right. But on a consistent basis, it&amp;#39;s like they all can hit a ball, right? You&amp;#39;re at that level. So it all comes down to the way you think the way you act way treat yourself that mental toughness. That&amp;#39;s why I get so fired up about what I do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:38  &lt;/p&gt;&lt;p&gt;Yeah, you know, absolutely. I had, as you know, could Davis Robinson and and Dominic Arnold, both our Olympic World Champion, I mean, top of the game, top top top of the game. And one of the things that I asked Dominic was, what was the difference? He broke the world record. And he doesn&amp;#39;t like to talk about breaking the world record, because it was the same race. He broke the world record about a like, I mean, like a fraction, not even a 10th of a second. I think it was less than a 10th of a second.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 4:14  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:15  &lt;/p&gt;&lt;p&gt;Before, you know, before the guy who broke the record, right, or am I who broke the record. So I mean, the level of closeness in those two athletes both hundred 10 meter hurdlers right rolling down the strip, and they are less than a 10th of a second one behind the other. So the skill set wasn&amp;#39;t the issue. Right. So I always I asked him about what what was the thing? And he&amp;#39;s he said, You know, I was running down and I did one minor thing. Yes. Oh, and had my hands Had I pulled back that form just a little bit? It would have been there. But yes, you know, so talk about that 10 second difference between the best in the world and somebody who&amp;#39;s probably not going to be remembered?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 5:16  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s, it&amp;#39;s fascinating when you think about it, right? Because I think this is true in every area of life, right? relationships, business, sports, it all comes down to, you know, people call it luck, or whatever. I mean, I believe luck doesn&amp;#39;t really exist, right? It&amp;#39;s all about preparation, then then an opportunity presents itself and you take advantage of it right and sink into it and kind of go into that next level of performance, which we all can tap into, we just sometimes have to let it go. Right, let loose and let it take over. And it was interesting, because when you were talking about like the 10th of a second, I remember I did an interview for my podcast with a guy named Mark Allen and I always find this. I love telling the story. But do you know who Mark Allen is by chance? Yep. Okay, so most of your listeners, I guarantee will not know who Mark Allen is. And he will. Obviously they want this. ESPN named him the greatest endurance athlete of all time. Okay, that&amp;#39;s a pretty cool thing. So he is a triathlete. He now does speaking and coaching of triathletes and businesses, all stuff. So it was interesting though, because at one point in his career, he was winning every track on known to known demand, right was winning everything. He&amp;#39;s got a record of winning 21 in a row. But every year he would go to the big one in Kona, Hawaii, I&amp;#39;m sure everyone&amp;#39;s watched on an on an Iron Man, NBC or whatever. But they do that recap of, you know, the Iron Man track on, like one of the most difficult races in the world. And six years in a row, he lost, right, he would get anywhere from exciting, he was second to fifth place. And it bothered him so much that he was actually not contemplating not going back. I mean, this is the guy. He&amp;#39;s literally He&amp;#39;s like, Man, I&amp;#39;m winning everything. Like off the island, and I go to the island, and I&amp;#39;m not winning, and I couldn&amp;#39;t figure it out. And he decided to give it one more chance to go back one more chance right to go back to the Big Island. He thought maybe I just got the bed. I don&amp;#39;t know, bad vibes on the island, I don&amp;#39;t know. But his friends and teammates convinced him to go back one more time. And he rattled off six wins in a row. Right? So we lost six, and then one, six. And so I asked him, I said, Mark, I&amp;#39;m like what happened between race six and race seven. Because that&amp;#39;s a substantial shift and change right? There. What happened? And he said, it was one small thing. One mindset shift that I had. And this is what I think is so powerful, like in all of our lives, it takes, we think it&amp;#39;s this massive change already, right? The women, you know, completely rethink everything and retrain a different way. And we work our business. It&amp;#39;s like, no, it&amp;#39;s, I bet one small thing that you need to make. And he says, when he reflected back those first six races, his thought process was 100% kind of caught up in how his competitors were training, and how they&amp;#39;re going to approach the race.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;He decided between race six and seven, that he&amp;#39;s going to completely ignore his opponents. And he&amp;#39;s going to train to the best of his ability. And when he shows up that day, he&amp;#39;s gonna swim his best swim, he&amp;#39;s gonna bike his Best Buy, he&amp;#39;s gonna run his best run, and he&amp;#39;s gonna let the results happen as they want to, but he knows if he shows up his best giving 100% of what he has at every moment in that race, that probably good things will happen. That one mindset shift already lost six, and started winning. And now set a record for winning six of the Iron Man conas in a row, another record. So again, it&amp;#39;s when we talk about you know that that 10th of a second we talk about like, going from, you know, getting second place, and all of a sudden, now you&amp;#39;re in first place. It&amp;#39;s that one shift in his mind. And for Mark, it was the fact of like, stop looking at others and look at myself. And that&amp;#39;s where when he told that story, it resonated so well with me of like, it really made me look in the mirror honestly, like, am I showing my best self today? Am I doing the things that I know I need to do? Because we all know what we need to do. But are we doing them? Are we when we look in the mirror at the end of the day? Are we saying yes I utilize my you know, God given gifts and skills to their fullest today I did the things I said I was going to do. I had integrity with myself. That&amp;#39;s what makes all the difference in the world. So we could go 15,000 different directions with this. But that really reminded me that story of Mark Allen when we talked about that 10th of a second&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 10:00  &lt;/p&gt;&lt;p&gt;That is a That&amp;#39;s awesome. Yeah. You know, I was training with Mike Hungerford for quite a while. I don&amp;#39;t know if you know who that is. But yeah, Mike Hungerford was the head of all IronMan, for like 40 years. I mean, he had pretty much consulted every president since Kennedy. Her sports and therapy division, right. And I was training with her to take over all of her duties for the Ironman, when, when she passed away. And what I would ask her is, if she felt like, the issues that she was seeing with injuries, and with, you know, pain and with cramping, and all those things that she would see on a regular basis, if any of that happened to the person who won. That was the question I would ask, is the person who&amp;#39;s winning, experiencing cramping at the end of their race, when they&amp;#39;re done, they might have in the middle, but when they&amp;#39;re done, right, and she would say, inevitably, and unequivocally know, that when they won all their pain had left their body that didn&amp;#39;t mean that the next day they weren&amp;#39;t feeling right moment. You know, the pain was gone. The the trial had lifted. And it was really fascinating to me, because, you know, I&amp;#39;ve been into the Olympics, I&amp;#39;ve been to the Paralympics, my favorite actually is the Paralympics be because they, they win gold medals, regularly. And World Championships, and they beat the Olympic athletes, and they beat the world records regularly. But they do so with such a level of humility and humbleness because of their condition that, you know, I tell the Olympic athletes, I&amp;#39;m like, you should be as humble as your Paralympic buddies, because you&amp;#39;re not so great. Yes, I think you are. But I think just motivates the more but you know, the idea is that when when your mindset is on, that when the pain goes away, when your mindset is on, you know, for your business, the results that you&amp;#39;re getting, the pain goes away, typically. And so let&amp;#39;s relate that to away from athletics a little bit. To to life in general. Are you living your best life? day in and day out? And if not, from a mental toughness perspective? Why not? Why do people not live their best life? Every single day? What is? What&amp;#39;s the block the obstacle for that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 13:13  &lt;/p&gt;&lt;p&gt;Yeah, at its basic level, it&amp;#39;s, it&amp;#39;s the brain doing its job, right? Because the brain is set up. And there&amp;#39;s all sorts of neuroscience out there. But it talks about the, the ancient part of our brain, which is, you know, 2 million years old, and its entire job is back when we&amp;#39;re cavemen and cave women to protect us at all costs, right? So a saber toothed Tiger is going to jump out, how do I fee or flee or fight or whatever I need to, but the brain is constantly looking for threats around us. And we first have to be able to recognize and just say it out loud, okay, I know my brain does that. Because we have to start creating a different awareness of the way our brain works and the power within and the way we can kind of manipulate it and change it to open up the possibilities instead of constantly looking for the things that are going wrong. The things that are threats, which is going to hold us back, right. So when you&amp;#39;re when we perceive something as a threat. So in business, I mean even doing this already, right? So you decided to start this podcast. Awesome, right? Well, I imagine at some point, there was this little bit of fear cropping up. Maybe not you, right? Your senior season, guys like you, you get it. But I&amp;#39;m sure at some point, you were like, Oh my gosh, like are people going to listen to this? How do I reach all the people? What are they going to say? What if I get a bad comment? Like, these are some of the thoughts that start cropping up right and I can say this for myself because my podcasts I was like, I had those same thoughts right. But there&amp;#39;s a recognition Why do I move forward? Or do I just say no and not start? And the agent part of your brain is saying stop, because that could be threatening someone could say something bad about you your their perception of you could be Horrible, you&amp;#39;re going to feel bad about yourself. This is a threat, please stop. But when we start recognizing that, wait a minute, that&amp;#39;s just a piece of data as a piece of information. Now, how do I retrain my brain to say, Oh, I&amp;#39;m going to go and do it anyway. And I&amp;#39;m going to step into that fear. And I&amp;#39;m going to all these different tools that I teach for surround myself with the right people and use this tool or that tool to continue taking a step forward and just record an intro for the podcast, name it, research, how to even set one up, right, if I&amp;#39;m going to take these little steps forward and start creating that momentum to call that kind of a major part of my brain so I can move forward.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:39  &lt;/p&gt;&lt;p&gt;Yeah, you know, I have all of those things, right. And what I did is I spent a whole lot of money to take a course, to teach myself how to do podcasts, right. And then I also set up in my brain that because this is called create a new tomorrow, it inevitably will cause some controversy, I am hoping that it causes some controversy, I am hoping that people have negative things to say of it and start conversations about what we&amp;#39;re talking about here. Because if we can adjust the status quo just a little bit, and then adjusted again, and then adjusted again. Now all of a sudden, we&amp;#39;re making incremental changes, and we&amp;#39;re creating a new tomorrow. And so I had to set up in my brain because I am a people pleaser. And you know, it&amp;#39;s funny, because you&amp;#39;re talking about Mark Allen. And here&amp;#39;s my thing, I was a baseball player growing up, I had an 80 mile an hour fastball in Little League. I was I played for eight years, and I was extremely good. I could switch hit I was very, very good. Except for when we had people in the audience, meaning people in the stands. Yes, all of a sudden, I couldn&amp;#39;t hit a thing. All sudden, I couldn&amp;#39;t get that throw, you know, perfect. Like I had a shotgun from as a catcher, just in baseline on my knees. Yeah, I didn&amp;#39;t, I never had to get up off my knees. But during game time, that might have been off by about two feet or so. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 17:25  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:26  &lt;/p&gt;&lt;p&gt;You know, it was it&amp;#39;s the thing about being that people pleaser instead of self pleaser, look, wanting to do great. So that people will be proud of you versus you being proud of you. Yes. And that&amp;#39;s a really fascinating dichotomy in the brain, how that happens, because we are set for fight or flight. Yes, we&amp;#39;re not really, you know, they say that our brain has some motivation and pleasure. But the pleasure side of that motivation can be triggered more by alleviating the pain than going after pleasure. So it&amp;#39;s kind of interesting. So let&amp;#39;s talk a little bit about that, and how the brain works in order, because the goal of this podcast is to change the world. So we want to give everybody like things that they can do immediately. So and, you know, begin changing their tomorrow. So, you know, let&amp;#39;s talk a little bit about what that looks like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 18:30  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s interesting. There&amp;#39;s so many, there&amp;#39;s so many cool parts of the brain. And, you know, this word awareness, right, creating this awareness inside of AI, what are we thinking? What are we saying? And you&amp;#39;re 100%? Right? It all starts with this self confidence. Like when I talk about, you know, the kind of model that I use, there&amp;#39;s these these five different kind of attributes. So it&amp;#39;s competence. So when I when I say when I say mental toughness, right, so first of all, what let&amp;#39;s take a step back, when I say that I, you know, I&amp;#39;m on a mission to build, you know, mentally tough business leaders, mentally tough professional athletes, like, fill in the blank, right? The where I always start is like, we have to define what being mentally tough actually means, right? It&amp;#39;s, it&amp;#39;s, I don&amp;#39;t know, it&amp;#39;s like being a great leader, right? If I walk in your office bag, be a great leader today or be a better leader today. And then I walk out you&amp;#39;re like, what, like, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 19:27  &lt;/p&gt;&lt;p&gt;Yeah, what does that mean?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 19:28  &lt;/p&gt;&lt;p&gt; to be 1000? Things like, what does that mean? So with mental toughness, there&amp;#39;s kind of five elements away I talked about so it&amp;#39;s confidence, focus, emotional control, energy, and then consistent action, right. So if I wake up every single day, and I&amp;#39;m confident in myself, I&amp;#39;m focused, I&amp;#39;m emotionally in control. I have the energy I need to perform at a higher level and I&amp;#39;m focused on taking consistent action towards my goals. You&amp;#39;re gonna wake up one day saying Holy crap, I just like went past my goal, right? It&amp;#39;s just going to happen but the core of it It starts with the confidence piece that you talked about. Everything comes from self belief, watching a podcast, starting a business asking a girl or guy on a date. It&amp;#39;s like the simplest things in the world. It starts with that belief in yourself. And so I spend a lot of time there with, with people just becoming aware of your thoughts and the way you speak. Because it gives you amazing insight into what you truly believe about yourself. Right? If you&amp;#39;re that kind of person that is constantly discounting themselves and saying, you know, can&amp;#39;t take a compliment, right? So you say, Oh, that was a awesome podcast. I had a ton of fun today already. If I say that at the end, and you&amp;#39;re like, Yeah, but and then you fill in something else? Well, come on, man, and just say thank you, right, say thank you, except that right, but then we discount ourselves. So it&amp;#39;s, the language we use is very crucial. So two things I&amp;#39;ll kind of talk about real quick. One is, it&amp;#39;s really simple things, right? It&amp;#39;s starting to write down what you say and what you think, what&amp;#39;s going on in your head. Because, again, the thoughts are powerful, the words we speak are powerful. But unless we actually write down what they are, we&amp;#39;re never going to know, right? It&amp;#39;s like my wife has a nutrition coaching business. It&amp;#39;s awesome. She got feedback from a client just the other day, as a matter of fact, she had him do a food journal, because we all sit there and say, Oh, yeah, I eat pretty well. I, you know, I drink enough water, I do all this stuff off, what do you write it down. And you see it as a piece of data, no judgment, just a piece of data in front of you, it gives you additional information upon which to act. It&amp;#39;s really that simple. So the same thing is true of our thoughts and our words, of write them down on a piece of paper. So you can see kind of what you&amp;#39;re feeding yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 21:50  &lt;/p&gt;&lt;p&gt;I just I just want to emphasize before you go on really clearly what you just said to the audience. So audience, if you&amp;#39;re listening to this, what he just said, is that, that information is just data. It&amp;#39;s not good or bad. It&amp;#39;s just information. And I know that some of you who have been on diets and some of you who have been in plans to get healthy, judge yourself for the choices that you&amp;#39;re making. And the data that you&amp;#39;re looking at, rather than just accepting that this is data. And tomorrow is a different set of data if you make a different set of choices. So I just want to emphasize that because I think a lot of people tend to take data and create a lot of meaning about that data. Right? This is one of the things from landmark and lifespring is we&amp;#39;re meaning making machines, and we make meaning out of everything, even if it has no meaning inherently in it, of it of itself. So I just wanted to emphasize that really quickly for the audience keep going.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 22:56  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a key part. Because as soon as we attach an emotion to it, that&amp;#39;s where we get in trouble. And that can be positive or negative. Right? Whenever we attach an emotion to some piece of information, that&amp;#39;s where we tend to get a lot of trouble in business and relationships and all that as well. Right? We make assumptions we Yeah, so that&amp;#39;s a huge, huge piece. So simply writing stuff down is amazing. And then switching it right. Because when you look at the way the brain works,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;and again, I&amp;#39;m sure you all&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;are aware of this, but I want to emphasize it again, like your brain is malleable, we can we can manipulate it, we can change it, we can create different neural pathways, and we can break old neural pathways that aren&amp;#39;t serving us anymore, create new ones, they&amp;#39;re gonna help, like accelerate us forward and get us to where we want to go in our lives, right? That&amp;#39;s my mission, like what you&amp;#39;re here, you want to go Here, let me help you bridge that gap. Let&amp;#39;s close that time gap, to getting to where you where you want to go. And you can make your brain and there&amp;#39;s so much science that we know that we scraped the surface of it so far on the brain. But simply, you know, they&amp;#39;ve done studies around like negativity versus positivity, and what your cellular activity actually does based on those thoughts. And they can actually see, like when you feed yourself a negative thought over and over and over again, two things happen. One is we&amp;#39;re going back to science class. Now, this is great. But we have little cells, right? And they got the nucleus and all that stuff. Well, they have every thought creates a neuropeptide. Right. And so peptides like it&amp;#39;s a physical thing. It&amp;#39;s an amino acid, it&amp;#39;s a protein it&amp;#39;s sent from your brain through your bloodstream and your cells grab onto it. Well, there&amp;#39;s these little neurons, kind of transmitters that stick out of the cell and grab on to the peptides. And if you send the same type of thought over and over and over again, this this stuff blows me away. It it&amp;#39;s amazing how powerful we are. But if you have the same thought positive or negative, over and over and over again, the cell recognized You&amp;#39;re continuing to send that. So it creates these kind of grows multiple kind of tentacles that grab more of that thought. And then I can measure and say, if you send negativity, your cells actually slow down your energy level drops based on those thoughts. So I&amp;#39;m a simple guy Ari. But I look at that. And I&amp;#39;m like, Oh, my gosh, like, what do I want to be feeding myself? Right? Is it something that&amp;#39;s positive? Is it something where, you know, I want them to accept more of what I&amp;#39;m sending it? Or do I want to continue making the choice, right, because that&amp;#39;s, to your point just a minute ago, right, we have a choice, I have a choice of what I send my body, I have a choice of what I say to others, I have a choice to what I say to myself. And if I want to show up with the most energy possible every day, I better be feeding myself. Because that&amp;#39;s the basic level of the way we function, I better be setting myself that positivity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:50  &lt;/p&gt;&lt;p&gt;Right. So we&amp;#39;re gonna break this down a little bit deeper for the audience, because, you know, and I&amp;#39;ll give you examples for me, I absolutely dislike the concept of affirmations and positive thinking. Because when that&amp;#39;s being done, or taught or told, it comes across as very fake, which means that your body recognizes that as a lie, which means that you&amp;#39;re you actually go deeper into the negative versus you&amp;#39;re saying all these positive things, but your body is going That&amp;#39;s a lie. That&amp;#39;s a lie. That&amp;#39;s a lie. That&amp;#39;s a lie. And all of a sudden, you&amp;#39;re you&amp;#39;re doing the opposite for yourself. So, you know, a lot of people and a lot of gurus and a lot of the experts in the field says positive thinking do affirmations do, you know, do this stuff and I&amp;#39;m more of like, let&amp;#39;s get really down and dirty with why I&amp;#39;m having these negative thoughts to begin with. And I like doing a lot of mirror work, where I&amp;#39;m staring in the mirror, telling myself all of these nasty things until I get to a place that I break down. And I could go, Okay, what was real in that and what isn&amp;#39;t real, what&amp;#39;s my mind what&amp;#39;s not. So I&amp;#39;m actually going to what I consider to be a reality check versus doing this as a Pollyanna kind of thing. So let&amp;#39;s get down a little bit so that people get an idea. Because I don&amp;#39;t want this to be, you know, let&amp;#39;s get motivated, right and think positive. And your whole life will change. Because that has a lot and it hasn&amp;#39;t worked for a majority of people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 27:43  &lt;/p&gt;&lt;p&gt;It hasn&amp;#39;t it, I think there&amp;#39;s a couple things. One is, we have to understand, because we&amp;#39;re, we&amp;#39;re a society based on instant gratification, right, and they&amp;#39;ve done the marshmallow test in the past and this other study around, you know, $2 versus $1. But looking at instant versus delayed gratification, and we&amp;#39;re all looking for the magic pill, me included, we&amp;#39;re looking for the magic pill, or the silver bullet, or whatever you want to call it, that I want results, and I want them now and I want them fast. And I think that&amp;#39;s where this, like affirmations and positive thinking it gets a bad rap, because I believe in those things. But there&amp;#39;s a belief that I have to consistently do them, because it&amp;#39;s not going to happen overnight. Right. So that&amp;#39;s where I think we get in a lot of trouble. And that&amp;#39;s where when I&amp;#39;m talking with different groups and client, as it&amp;#39;s like, let&amp;#39;s start with the science, I need you to understand the way your brain works First, and why we&amp;#39;re really doing this. And and then let&amp;#39;s put a plan together. So you consistently apply those things, because it&amp;#39;s, it&amp;#39;s the compounding effect, right? We we know this from a financial investment perspective, that if I take you know, small bits of interest are small bits of dividends, and I reinvest them in the market, like over time as they grow, I will retire a millionaire at least that&amp;#39;s the goal, right? Well, the same thing is true of our health, of pain management of growing a business of, of starting to kind of rewire your brain and and to become that person that that you know you can be. It comes with consistency. It&amp;#39;s compounding one little shift in a thought it because the next time you do it, you&amp;#39;re building upon that you&amp;#39;re building upon that you&amp;#39;re building upon that. So it&amp;#39;s about consistency. I mean, there&amp;#39;s all the studies on habits out there right now, right? And some say it takes 30 days, some days, 60 days, 90 days, 120 days, whatever the number is, if we simply put things in place that we know we can achieve and consistently apply. That&amp;#39;s going to get us where we want to go so we don&amp;#39;t default back to like oh, this is stupid. Oh, the affirmation didn&amp;#39;t work. Well, the affirmation didn&amp;#39;t work. Because you did it two times. Like Yeah, yeah. You know, you know, when I When I&amp;#39;m trying to sell a speech or do something like that, I could make two calls. And I might be over two and then I&amp;#39;m like, Well, that doesn&amp;#39;t work. Well, is that? Is that really right, Matt? Because you kind of gave up pretty quick, right? They must not like me, they must not like my stuff. No, no. Maybe you just need to pivot maybe to adjust. Maybe you need to look at it as data and information, decide what do you want to do? going forward? Again, no judgment, what do I want to do? So that&amp;#39;s where I think when we when we start doing this brain training, right, and this is true of anything. And I always liken it to like, if you&amp;#39;re married, or dating someone, and you ask women, would you like a dozen roses once a year or one Rose 12 times a year? For each month? What do you think their answer is? 12 times a year. Right? Although that&amp;#39;s true. That&amp;#39;s a good point. That&amp;#39;s a good point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:58  &lt;/p&gt;&lt;p&gt;I want the one a month, and then I want it, you know, at least two or three times, I want the 12.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 31:03  &lt;/p&gt;&lt;p&gt;That&amp;#39;s right. That&amp;#39;s right. They want it all. But no, but you look at that. Yeah, it&amp;#39;s like it. But it&amp;#39;s like the women want the consistency, right? So it&amp;#39;s that consistent. I love you consistently, not just like once a year and like, then off we go. So when we when we start doing this if we&amp;#39;re what that ultimate success. I mean, they&amp;#39;ll get a professional athletes sorry. They&amp;#39;ve got to put up with a lot of different things. A lot of people saying things this is true in business as well. Some naysayers, some people are behind them. But if they consistently train at their sport, and work every single day, that&amp;#39;s what that&amp;#39;s what&amp;#39;s gonna get into the highest level. That&amp;#39;s what&amp;#39;s gonna give eyes. All&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 31:48  &lt;/p&gt;&lt;p&gt;right, so let&amp;#39;s talk a little bit about the brain and how that works. Let&amp;#39;s, let&amp;#39;s say, just as a scenario, you&amp;#39;re the guy that is motivated by the naysayers and I&amp;#39;m the guy that&amp;#39;s not, you know, motivated by the the positive affirmations that people are sending me, right? Yes. There&amp;#39;s two different kinds of brains and reactions and responding to stimulus. Right. So most people that I&amp;#39;ve seen, tend to be more motivated by the naysayers than they are by the positive, it&amp;#39;s harder for people to accept a compliment than it is to accept the negative, and then try to even turn that negative into a positive but get what&amp;#39;s the science behind that the neuroscience behind that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 32:45  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s so it&amp;#39;s all the same, right? So we take whatever information we have, we internalize it, we attach an emotion to it. And then some sort of action happens from that, or inaction from that. And so to your point, yes. Like we&amp;#39;re all motivated by different things, right? I&amp;#39;m a very positive guy. I love you know, when people compliment you know what I do? I&amp;#39;m a people pleaser, as well, just like you. But one of my biggest fears, ultimately, when you boil it down, I&amp;#39;m not scared of failure, like I, it is what it is, I play the game based on failure, right? I mean, you, you get a hit three out of 10 times, which means you fail seven out of 10 times, you could be in the Hall of Fame. If you&amp;#39;re playing in the major leagues, right, you&amp;#39;re, you&amp;#39;re doing pretty well, you&amp;#39;re counting your money and life is in theory, good. So it&amp;#39;s not the fear of failure, but it&amp;#39;s the and this is where truthfulness comes in like with yourself, right? Having integrity with yourself, like what are you really scared of? For me? It&amp;#39;s like what other people say, and what they&amp;#39;re going to think. Right? So if I&amp;#39;m doing well, they&amp;#39;re going to be really behind me if I&amp;#39;m doing poorly, and this is what you see in sports, too, right? You see, all the naysayers come out. And all of a sudden, you&amp;#39;re supposed to best friends are now completely against you and hate you because you can&amp;#39;t hit a ball for make a sale or whatever. So it&amp;#39;s, but it&amp;#39;s all the same of like, whether it&amp;#39;s a naysayer, whether it&amp;#39;s someone positive. It&amp;#39;s like how am I internalizing and attaching an emotion to it, which is leading to that thought which led to that action or, or lack of action? And that&amp;#39;s where that like awareness, like comes in, right? Because again, if you&amp;#39;re scared of that, the brain is going to automatically the reptilian part of your brain is going to say Run, run, run. Just don&amp;#39;t don&amp;#39;t do anything. Get out of here. You&amp;#39;re in big, big trouble. And you can&amp;#39;t overcome this right? There&amp;#39;s no way I&amp;#39;m here to protect you and go. What&amp;#39;s interesting is when we have these like big spikes in emotion, this there&amp;#39;s different brainwaves. Have you ever done brainwave training? Like, have your brainwaves monitor? Yeah, it&amp;#39;s pretty incredible. So there&amp;#39;s, I won&amp;#39;t go into it too much. But when you&amp;#39;re awake, right, you&amp;#39;re in your beta brainwaves are in full force, okay. And there are three levels of beta brainwaves, there&amp;#39;s low, medium, high, right, appropriately named. And so throughout the day, you&amp;#39;re in these different kind of levels of beta. Well, if you attach like something very emotional to it, and you go into fight or flight response, and that could be at a meeting at work, it could be all these different situations, it could be something bad on social media, somebody says something bad to you, you can be thrown into high beta. And high beta is fight or flight response. What actually happens when you go to high beta is your prefrontal cortex, which is like a logical part of your brain, it actually shuts down. Because all your brain and body are worried about is getting you out of that situation, right, fleeing, freezing, whatever, but it&amp;#39;s wants to get you out of that situation. So that&amp;#39;s where most people sit, we allow that high beta to kind of control our lives, instead of understanding that we have the power inside us to manipulate our brainwave activity, we can do that, we can actually pull ourselves out of high beta, and to lower our beta to turn our brain basically back on. So we can logically think about a scenario and what action I want to take going forward. So it&amp;#39;s simply you taking, you know, five to six deep breaths sounds silly sounds like oh, that won&amp;#39;t work, what it&amp;#39;s doing, it does work, because it&amp;#39;s pulling you out of high beta to a lower beta turning your brain back on so you can make a decision of what you need to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 36:44  &lt;/p&gt;&lt;p&gt;Yeah, you know, I just I just want to emphasize one point here, just because I&amp;#39;m a science geek and therapist, and that&amp;#39;s what I do is when you&amp;#39;re doing those breaths, if you&amp;#39;re breathing both in and out your nose, you&amp;#39;ll shut your adrenal glands down and allow them to relax, you&amp;#39;ll shut down cortisol levels, you&amp;#39;ll allow your body to go into more of a sympathetic parasympathetic nervous system. Yeah. If you breathe through your mouth, when you&amp;#39;re in that state, and this is a trick for athletes as well, if they&amp;#39;re running a long marathon to breathe through their nose versus breathing out their out and in their mouth, is you turn on cortisol, you turn on the adrenal glands. And that can cause the anxiety to get higher. That&amp;#39;s why when you see people in there, it&amp;#39;s all always through their their mouth that the anxiety is showing. And then if you turn that inward, breathe through your nose, you&amp;#39;ll shut the adrenal glands down, much, much faster, and allow your body to go into that response of frontal cortex versus reptilian brain fighter. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 38:04  &lt;/p&gt;&lt;p&gt;Yes. That&amp;#39;s a great point. Yeah, cuz it&amp;#39;s slow call control breaths, right, which you have the control if you choose to take it. So it&amp;#39;s a huge, it&amp;#39;s a huge piece that again, we feel like we&amp;#39;re under threat, like we were, I say, in the US, you know, first world problems, right? First of all problems, like, didn&amp;#39;t make the sale, this big contract or like ay, is all these like funny terms, but they&amp;#39;re still perceived threats. So whether you&amp;#39;re the you know, first world and you live in, in the US or whatever, it&amp;#39;s still perceived threat. So it&amp;#39;s the way you control that though, that pulls you back, now I can make a proper decision. So it&amp;#39;s just understanding the power you have within you. So the other go ahead or&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 38:53  &lt;/p&gt;&lt;p&gt;so maybe, maybe we&amp;#39;ll do this in a minute let you finish what you&amp;#39;re what you&amp;#39;re saying, but I want to pull this microscope and and make it a little bit more of a macro. You&amp;#39;re living in a community, we&amp;#39;re living in a town we&amp;#39;re living in a city right now, where threats are perceived at a much higher rate. You have people who live in poor neighborhoods, who basically equivalent make that the equivocal value of living in that neighborhood to living in a to being in a war zone. And so if we&amp;#39;re, if we&amp;#39;re gonna make systemic changes, and create a different response outlet for people, right? More on a macro level, how do we get the people who are living through what they the perception is of a warzone in these poor neighborhoods where they really are threatened with their life on a pretty daily basis. Right? How do we shift that? Because I, you know, I see a lot of people with their judgment hats on, you know, well, they shouldn&amp;#39;t be doing it this way. And they shouldn&amp;#39;t be doing it that way. And they should be this and they should be that. Right? Yeah, I want to I want to take this back to more of the science and your and your realm of expertise, because this is an issue that can be solved if we can recognize the causation of the root problems for it. And, you know, hopefully fast, not slowly eliminating those causes. And, you know, situation. So let&amp;#39;s talk about that macro level a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 40:49  &lt;/p&gt;&lt;p&gt;Yeah, we&amp;#39;re gonna do some deep stuff. Oh, my gosh, I like it. You know, at its core, it&amp;#39;s interesting, because I think what, what started coming up a lot recently, it&amp;#39;s all fear based, that we&amp;#39;re dealing with right now. Right? So whether it&amp;#39;s color of your skin, or your economic status, or social status, or like your belief about a presidential election, like we&amp;#39;re all fear, kind of based, right? Because, again, like, because our brains built to protect us. I mean, even with this presidential election coming up, I can&amp;#39;t tell you. And I&amp;#39;ve had to stop myself at certain points being like, if this person wins versus this person wins. What does that do to the economy? From a business perspective? What does that do to the stock market? What does it do to regulation in business? What does it do to access to health care? Or not? Right? So there&amp;#39;s all these different scenarios that like I&amp;#39;ve been going through, I&amp;#39;m sure everyone&amp;#39;s going through, and it can fuel like a massive amount of emotion to it, right? So again, we have to constantly, like take that step back. And understand what like what we&amp;#39;ve talked before, not to repeat, but like, understand the way your brain works, right? And we&amp;#39;ve got to be able to take a step back, pull ourselves back and back. Okay, wait a minute, I have this choice to look at this as data and information and figure out what can I control in this situation? Right, how can I influence the decision? Yeah, one thing that, you know, we look at everything going on right now, in this crazy world we seem to be living in right now. First of all, it can be crazy or cannot be crazy, right? We can be dealing with a situation and it is what it is. And it&amp;#39;s just another bit of adversity that we have to face. And maybe the media has made it way bigger than it has to be, maybe they haven&amp;#39;t. But it goes back to like, a understanding of that confidence in yourself of like I&amp;#39;ve dealt with adversity before. Yes, this looks a little different. It feels a little different. But I&amp;#39;ve been successful before. So how do I want to deal with this going forward, keeping the creative parts of the brain looking for the opportunities that are out there? It&amp;#39;s being able to look at someone and say, with the confidence in myself of like, Can we have a discussion on this based on facts and had the ability to kind of separate our emotions out of it and had that conversation and get to logically what steps are going to move this forward and keep us out of that kind of emotional tense, stressful, cortisol filled, high beta filled state where nothing is going to happen? And I think that&amp;#39;s where we&amp;#39;re at right now of like getting back to like with this Coronavirus stuff. I&amp;#39;m a big believer in like, let&amp;#39;s look at the facts. Let&amp;#39;s look at the data behind it because there are stories being told out there from both sides and in the middle of what should be happening and who should be doing what well by my personal opinion, not on Coronavirus but this the same thing of like doing some of the shootings that have happened and presidential election coming up all this stuff, is we have to have that ability to pull ourselves back and back. Okay, what do I want to influence and what can I control the situation? And what action Am I willing to do to facilitate change to stop change to but what do I want to do in this moment, but I&amp;#39;ve got to come at it from a state of logic and data not emotions, which is not gonna, again, move the needle here. So when like some of the shootings happened to Black Lives Matter started popping up stuff like that. I mean, I&amp;#39;ve had personally decided that I&amp;#39;m going to call some of my, some of my friends and and try to figure out like, how can I help How is uh, you know, I&amp;#39;m a white male and obviously you can see the header, but how do I as a white male Have I been doing enough? What can I be doing differently? How can I help support like this movement and like what&amp;#39;s going on and like, change the lives of people and, and understand that it&amp;#39;s not? We can approach this differently, not from a place of fear, but a place of like opportunity and growth? And how can I best step into that? Knowing that I don&amp;#39;t know everything, but I better prompt my brain to learn, and figure out where do I want to be involved?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 45:26  &lt;/p&gt;&lt;p&gt;So all of that, you know, that sounds good, right? Yep. But as we know, there are a lot of people who not only don&amp;#39;t see the facts the same way. Right? The facts these days, it&amp;#39;s really difficult to see facts that are actual facts, because, you know, with whether it&amp;#39;s with a virus or a pandemic, and I try to not get too detailed into those individual things, Black Lives Matter, you know, there are a lot of people who wouldn&amp;#39;t have your perspective of what have I been doing? What can I do? What, you know, I don&amp;#39;t, it&amp;#39;s there&amp;#39;s a lot of defensiveness, I&amp;#39;m not racist. So therefore, you should not be whatever, right? I am not this, therefore, this doesn&amp;#39;t exist. Right? So perception. Yes, you know, versus reality. So getting beyond the, I&amp;#39;m not your I&amp;#39;m being defensive, you should, you know, and all those things, how do we pull ourselves back away from that emotional attachment? and say, I may not experience life the way you experience life. But that doesn&amp;#39;t mean that your experience of life is wrong or is incorrect? How do we get to that place where it&amp;#39;s like, I haven&amp;#39;t experienced this. But obviously you have. And from that place, we could make a conversation versus i&amp;#39;m not i&amp;#39;m not i&amp;#39;m not. It&amp;#39;s not good. It&amp;#39;s not society. It&amp;#39;s not systems. It&amp;#39;s correct. Individual people&amp;#39;s experiences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 47:33  &lt;/p&gt;&lt;p&gt;Yes. We think about it again, it goes back to like, what do they fear? Anyone? They say that? What are they hearing? Is it perceptions of what other people are going to say about them? Maybe they&amp;#39;ve done something in the past that wouldn&amp;#39;t look so good. They&amp;#39;re afraid of being found out that there is some sort of imposter, like, what&amp;#39;s the underlying piece of it? Right? So, but from my perspective, the way I look at it is like, first of all, it&amp;#39;s not my job to convince other people, right, that they&amp;#39;re entitled to their opinions they&amp;#39;re entitled to their thoughts are entitled to their beliefs about anything and everything. It&amp;#39;s not my job to convince them. My job is to make sure that I show up with the greatest amount of information that I have possible that I kind of approach things every day to make sure I&amp;#39;m under like uncovering the truth and like looking as best I can at what the truth is, so I can make the best decision possible. That&amp;#39;s a choice that I have made. And I think it comes down to everyone&amp;#39;s choice of, like, every single day of like, what do I want to do with this? Because I can&amp;#39;t I have to control the controllables. Right? In sports, we talked about this all the time control the controllables. I don&amp;#39;t know what the other team is doing. I don&amp;#39;t know what the coach is doing. I don&amp;#39;t want to in baseball, I don&amp;#39;t know what pitch is coming. I you can&amp;#39;t, yeah, you can try all the best tricks you can to figure out what they&amp;#39;re gonna throw but at the end the day you don&amp;#39;t know. So it&amp;#39;s control the controllables. And in this case, I like when I step up to the plate, I know I&amp;#39;ve gone through my routine, I know that I&amp;#39;m mentally prepared, I know that if nothing else, I&amp;#39;m going to look at his release point. Because that&amp;#39;s where you&amp;#39;re supposed to look not look him dead in the eyes. So that can pick up the ball as quick as possible and see what spin is coming, then I can make my adjustment and either swing or not, or take whatever action I need to right. And the same thing is true in life of when we approach things approach in a way of like, what can I control on the situation? How do I want to prepare myself for the situation so I can react the best and come out the other side? as best I can for my family for myself for the like to prepare us for whatever you know might be coming even though we don&amp;#39;t know what&amp;#39;s coming. So and I think that&amp;#39;s a huge thing of like you look back at that Mark Alyn story, he was so worried about what others were doing, and how what they were doing instead of saying, Well, well, well, well. That&amp;#39;s great that they&amp;#39;re doing whatever they&amp;#39;re doing, but am I worried about them or Am I worried about, like how I show up my best self every day? And I think that&amp;#39;s where this gap is right now. of, it seems like and I&amp;#39;ve fallen in this trap too, a little bit, but, but we&amp;#39;re so worried about, like, what the media is doing and what these other people are doing what the President&amp;#39;s, you know, Alexa are doing like, Okay, hold on a minute, am I taking full ownership of my piece of the puzzle here? And knowing that it&amp;#39;s people are gonna disagree, that&amp;#39;s fine. It&amp;#39;s not chipping away at myself believe we just happen to agree to disagree on this topic. And that&amp;#39;s okay. And it stops there. Period, not a comma. But I must say, it&amp;#39;s not diving into hurting ourselves, like, right, chipping away at our self belief, but it&amp;#39;s I just stopped like, their period of we choose the agree to disagree on this situation. But I&amp;#39;m gonna take the steps necessary to go forward. So yes, it&amp;#39;s that ownership mentality that has to has to occur, right? It&amp;#39;s no different than I hear people all the time of like, you know, are these people aren&amp;#39;t doing enough about whatever? Okay, my next question to them is like, so are you getting involved in it to go facilitate the change? Or are you just going to sit here and complain about it from this emotional state, instead of taking action forward? It goes back to that ownership, right? I can say in baseball, I want to hit, you know, more home runs, well, I never practice changing my swing or shifting my swing to hit the homeruns never gonna hit a home run. Or I may every once in a while, but I have got to be willing to make the adjustment and take action on it, not just talk the talk, but actually walk the walk, that&amp;#39;s what&amp;#39;s going to completely shift. Like the way we&amp;#39;re going in this world, right? It comes down to what&amp;#39;s the data, what action Am I going to take and go from there, I always I&amp;#39;ll tell a quick story. When I started my business, it goes back to data, right? data is so important. It&amp;#39;s just it&amp;#39;s information not to judge yourself but the tape to make an adjustment, right? Sometimes you have to dig really hard to get to the truth in the data. But I also start when I started out my business I people know and I&amp;#39;m an accountant by trade, right? So I had my CPA and I came up in the accounting world, we don&amp;#39;t judge me Everyone, but but I&amp;#39;m a far hungry recovering CPA right now. But But you know, I far cry from that now. But I knew that I should be looking at my numbers, right, I should be looking at my revenue. And I should be looking at other metrics that I know are kind of driving my business forward. Guess what I never did Ari.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:43  &lt;/p&gt;&lt;p&gt;Never did your books.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 52:45  &lt;/p&gt;&lt;p&gt;Never did my books, never looked at my numbers. Do you know why?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:49  &lt;/p&gt;&lt;p&gt;why&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 52:50  &lt;/p&gt;&lt;p&gt;is because I was scared of the story was going to tell me that fear caught up to me that like, I don&amp;#39;t want to look at the data, for fear that it&amp;#39;s going to tell me that maybe I&amp;#39;m off track. Maybe I&amp;#39;m on track, but I don&amp;#39;t really want to find out. So I&amp;#39;m not going to look like not looking at my batting average in baseball to see like, hey, am I hitting well, or not just as a data point to be like, hey, I need to pick it up. Or, like, what&amp;#39;s gone? Well, what&amp;#39;s gone wrong. And so I&amp;#39;ve trained myself over time to understand that like, whatever is out there is out there, I&amp;#39;ve got to look at the data, I&amp;#39;ve got to just sit with it for a bit, not judge what&amp;#39;s going on not judge what other people are saying or thinking or perceiving of me and my business or the world and figure out what action I can take based off that information. It&amp;#39;s really that simple. But it&amp;#39;s a brain thing of like getting out of that reptilian part of the brain, getting more logical, keep the emotion separate to say, wait a minute, this is the step I&amp;#39;m going to take forward now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:53  &lt;/p&gt;&lt;p&gt;Gotcha. So there&amp;#39;s a there&amp;#39;s a tool that we used to use when I was participating in Sterling Institute of relationships, and their, their men&amp;#39;s programs and division, you know, men&amp;#39;s divisions and stuff. And the tool is called the world sucks chart. It&amp;#39;s an interesting tool, because it&amp;#39;s a it&amp;#39;s an inverted pyramid, basically, and it starts with the self. And then it goes to the family. And then it goes to your community like your block, right? Yes, the larger community, the city, the county, the state, right, the country, other countries. So you get to the world, right? And it&amp;#39;s designed to give you a ladder to climb. So that which is why it kind of sucks Because you always need to be on the number one on the on the bottom rung. While you&amp;#39;re doing everything else, right? You always need to be. That&amp;#39;s why it sucks. You have to be really flexible. Be able to stretch this far. But you have to act for yourself first. Yes. But unfortunately, what sucks is most people stop there, or they stop at the next level, which is family. Right? So we&amp;#39;re seeing this massive thing of, you know, we got politics going right now. And the politics are national politics. Yes. However, the issues are almost all very local. And so we have people who are focused on two different places, themselves and family and the world at large. And the rest of it is being eroded. The rest of the ladder is rusting away, because nobody&amp;#39;s using it to oil it up with their handprints, you know, and their body oils. It&amp;#39;s all rusting, because nobody&amp;#39;s getting into these little pieces, right? And so we&amp;#39;ve got to go back to this idea of, we have to act locally, in order to create world change. So how do we get the mindset away from this, we&amp;#39;ve got national news and world news all the time nowadays, right? We have every is this big, huge, massive scale picture, which, frankly, is part of what I think is causing people to go into fight or flight. You can&amp;#39;t focus on the world until you&amp;#39;re taken care of until your family is taken care of until your community is taken care of until your city is right. That&amp;#39;s the ladder and why it&amp;#39;s called the world sucks chart, because I want to do is go from here to here and just fix the world. And what we need to do is make sure we&amp;#39;re acting and so I&amp;#39;m going back to your premise at the beginning of our conversation, right? about taking that self inventory, and acting as your best self every day, create the habits and stuff, and then incorporating the next step, which is the family and then incorporating. And this is one of my biggest issues too. Because, you know, frankly, I want to change the world, I look at the world and I go this world, you know, is not operating for peak performance. I want to get better results. So how do we get better results. And that&amp;#39;s where I focus and I sometimes will lose, focus on self care, taking care of my own body, my own needs, and then my family&amp;#39;s body and my family&amp;#39;s needs. And so how do we get people to kind of take that step down and back. So that we can make that bigger impact on the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 58:19  &lt;/p&gt;&lt;p&gt;I simply put in one of our kind of marching orders is energy, right? I believe if you show up every single day with more energy than the person sitting across from you, in front of you, in the audience that you&amp;#39;re talking to whatever, if you show up with more energy than them, the chances are, you&amp;#39;re going to influence them in a positive way, right, assuming positive energy you&amp;#39;re bringing across, right. And to your point, if we&amp;#39;re going to show up and have a big impact with our kids, with our families, with the people we work with the people we want to work with, we have got to ensure that we are doing the right things mentally, physically, spiritually, emotionally, we&amp;#39;re doing the inner work that we need to do so that when I step on that stage, or get on that podcast, or go to the office or step on that sporting field, that I&amp;#39;m showing up by here I come here I calm and right now I&amp;#39;ve given you 100% of what I have, I may have 50% right when you talk about these long battles, lace long races like that track on these talk to mark out he said at certain points, I only had 50%. But he said I was giving you 100% of 50%. Right? So it&amp;#39;s how do we show up with 100% of of who we are so that we can take the action necessary to influence the people in front of us that ultimately had that kind of cascading change down the line. So it&amp;#39;s a conscious decision. Like one thing I do every morning I&amp;#39;ve got like right here. But there&amp;#39;s certain things that I teach that I actually practice what I preach in I&amp;#39;ve got, you know what I call my stand and it&amp;#39;s the B is the principles and values that are guiding my life. It&amp;#39;s the behaviors and actions and reactions. It&amp;#39;s basically the way I want to show up every day. And the actions I&amp;#39;m going to take to do that. I read that every morning. And it&amp;#39;s level setting me to be I go, Wait a minute, I&amp;#39;m asking all these other people to do these things. But if I&amp;#39;m not what&amp;#39;s back up? If I&amp;#39;m not willing to do those things, then why should I expect them to do those things? So again, it&amp;#39;s his choice every morning, or it could be at night, it could be whatever, but pick a time during the day, we&amp;#39;re going to take a step back and look at yourself and say, am I doing the things? Am I pointing the fingers back at me? Right? Because you, I&amp;#39;m sure heard the saying, when you point your finger at someone, there&amp;#39;s three fingers pointing back at you. Right, right. So if your other fingers pointing back at you, like, Am I doing those right things? That&amp;#39;s just it&amp;#39;s a simple conscious decision. But setting aside five minutes, 10 minutes a day, literally, to look at yourself and say, Okay, how am I how am I showing up today? To have this big impact? Because and that&amp;#39;s the other key part. It&amp;#39;s how do I show up my best self so I can have the biggest impact with others. It&amp;#39;s a focus on others, the biggest lesson I learned, and I&amp;#39;ve been fortunate to speak on, you know, some pretty big stages and have some for some pretty big people. And it&amp;#39;s been awesome. But there was a significant shift I had one day where, when I started out my career speaking, it was all about I got to say the right thing at the right time with the right inflection with the right step and motion as I went into the words, right? It was about me. It was about like, I better show up perfect, I better be perfect up there. Because then my message will get delivered. It had nothing to do with who was sitting in the audience. And it was a number of years ago, I had this like epiphany and shift of like, this has nothing to do with me. It doesn&amp;#39;t matter what I&amp;#39;m wearing. It doesn&amp;#39;t matter. Like I&amp;#39;m going to say what needs to be said, I&amp;#39;m going to prepare the heck out of it. Right? But it&amp;#39;s how do I make those people sitting in that audience? Or even on his podcast, or a one on one conversation or a coffee? How do I make them successful? How do I need to show up so that they&amp;#39;re successful? And so as this balances Yin and Yang, have I, I&amp;#39;ve got to be my best if they&amp;#39;re going to be their best. And if they&amp;#39;re going to be their best that I haven&amp;#39;t everybody. So it says yin and yang back and forth. But this decision every single day that I&amp;#39;m going to choose this, like, How cool is this, that I get this choice to wake up and like read this or spiritually prepare or make a to do list but I can show up prepared today. So I&amp;#39;m going to go kick some butt so I can control the controllables and, and have the influence that I was put on this earth to make. It&amp;#39;s this simple. But I don&amp;#39;t know, seemingly difficult decision that we each get to make every day and most of us 99% just say whatever, I&amp;#39;ll just deal with what the day brings, instead of saying, Wait a minute, no, no. I&amp;#39;m going to show up a certain way and I&amp;#39;m going to influence the outcome of what this world is going to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:57  &lt;/p&gt;&lt;p&gt;Cool. So one of my things you said the word influencer a few times there. So I&amp;#39;m gonna I&amp;#39;m gonna share one of my discontentment, right with influencers and my discontentment right now with influencers, impactors, people who are making a stand for something is that they&amp;#39;re doing so in a way that works for them. And not necessarily in a way that works for the people that they&amp;#39;re trying to impact. Right? Yes. And so when when I look at my career, as a, you know, Olympic Paralympic Pro, athlete, trainer, you know, therapist, I&amp;#39;m working on their bodies, I&amp;#39;m working on their minds, I&amp;#39;m working on their nutrition, I&amp;#39;m working on all kinds of things. But the one thing that that I always did, always had to do if I wanted to get the results that I wanted to get as I had to do a really thorough client intake. A really thorough one, because I had to find out exactly who this person was. That was in front of me, not just the stats that they had not just their data, but I had to know this these people if I wanted to get the results. That meant the difference between first place and last place that prints even between first place in fourth place, which is even more, you know, disconcerting for some Yes, we had we had to get results if we didn&amp;#39;t get results and I say this a lot. If we didn&amp;#39;t get results. I didn&amp;#39;t have a job. I didn&amp;#39;t business and people don&amp;#39;t seem to get the results that I would like to see impactors, right, I look at somebody and I&amp;#39;m gonna I&amp;#39;m not gonna call him out but I&amp;#39;m gonna say this person impacts 10s of thousands Dozens of people sometimes at once, right in big rooms. And 90 something percent of the people that are there will be motivated for two to three weeks. And then we&amp;#39;ll need to either go back to another event to continue their motivation or they fall, fall off about maybe 10% of those people, maybe 5% of the people take the actionable steps, spend six months, maybe even a year doing the things that they&amp;#39;re being told, and then they fall off. And then maybe the other 4%, right, great long term change, and then maybe 1% is gonna be the biggest, you know, next new thing, right? So I&amp;#39;m making up these numbers. Obviously, this is this is my&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:05:55  &lt;/p&gt;&lt;p&gt;new year&amp;#39;s resolutions that Yeah, absolutely key god,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:59  &lt;/p&gt;&lt;p&gt;it&amp;#39;s my belief in numbers. But this is a basic premise. So I want to change that those numbers. So I actually, I&amp;#39;ve been developing a mastermind course, that I&amp;#39;m designing the same way I as I designed a athlete going from an injury to a gold medal or World Championship, because everybody&amp;#39;s starting with some kind of injury. Yes, some kind of mental emotional trauma, injury, something that and so I figured, if I designed this in a certain way, then I&amp;#39;m going to get 90% having the results, not 90% not having the results, right, I&amp;#39;m going to switch flip the switch on it, I&amp;#39;m just have, there&amp;#39;s still going to be 10% of the people that, you know, you just can&amp;#39;t help your might not be the right person for correct. But the idea is, is to design things that work for the majority versus the minority. So I get pissed off a bit. Because I see them taking everybody&amp;#39;s money and lowering the value. Because they&amp;#39;re charging a lot and they&amp;#39;re getting very poor results in many cases. And so the value goes down, even though the price is going up, and then somebody like me comes along, or somebody like you comes along, and these massive skills, right? Yes, to get more of the 90% to get better results. And though and we&amp;#39;re the ones typically, who while we may not necessarily be struggling, but we&amp;#39;re not the ones that are on stage. So I want to kind of flip the switch on on this a little bit and find out both how we can impact these impactors more so that they are really designing to get better results corporations designing to get results. Governments designing to get results systems in general design results. How do we switch this so that I can be calmer?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:08:11  &lt;/p&gt;&lt;p&gt;Yeah. Well, and Ari, it&amp;#39;s funny, like my as you were talking about that. My two thoughts one is like why are you following these people? You got the answer? This is more rhetorical. Let me talk about that for a minute. Because we spend, we only have so much energy during the day, right? So you wake up with a certain amount of energy. And that&amp;#39;s how we go to sleep at night because we&amp;#39;ve expended the energy and need to recharge, right. So we&amp;#39;ve got these, I don&amp;#39;t know, I&amp;#39;ll call little coins in a piggy bank, right? And we only got so many withdrawals from the piggy bank before pig needs to go to sleep again. Well, we spend so much of our time expending energy on things that really don&amp;#39;t matter. So that&amp;#39;s why my first question of like, when we start getting heated and like, like, I don&amp;#39;t know, too excited about that stuff, right? I again, I&amp;#39;ve been there. But it&amp;#39;s like, why are they doing well, or, or whatever. But again, now now we&amp;#39;re focusing all of our attention and energy on someone else, that we have zero influence over who they have made their choice, and we&amp;#39;re putting expectations on those people, but you should be doing this, you should be having a different influence there. That&amp;#39;s not our problem. That&amp;#39;s not our choice. That is their choice to wake up and make that decision for themselves every day. So if we start stop putting our expectations on others, and instead take our energy and figure out okay, what one thing I learned in sports is I would always compare myself to other players, right? And they were a lot bigger, stronger, faster, all that stuff and hit the ball further. All that stuff, right. That didn&amp;#39;t serve me very well because I was watching them and Instead of working on what I needed to work on, to maximize my potential, right, and hit a baseball as far as I could, I was more worried about what they were doing and focused and listened watching and, oh, this sucks and not now the negativity starts right while I&amp;#39;m taking no action on the other side. So what I learned over time is to say, to look at these other people out there, and come with this attitude of gratitude, right? It sounds ridiculous. And people are like, Oh my gosh, like, they have this attitude of gratitude, blah, blah, blah, well, the reason you have this attitude of gratitude, and again, their studies around this, that when you when you like, say you&amp;#39;re thankful for something, and it could be something completely unrelated to like this situation, like your cortisol actually drops and cortisol is your stress. And they&amp;#39;ve been studies on this stuff. It&amp;#39;s not I&amp;#39;m not making this stuff up on this side. They&amp;#39;ve been studies that like I&amp;#39;m thankful for. I don&amp;#39;t know what am I? What am I looking at here? a selfie stick I got a selfie sticks. No, I That&amp;#39;s right, I could say I&amp;#39;m thankful for the selfie stick. I like what, but that has this effect of actually lowering your stress level, your record is all right, if you consistently practice that. So what I learned in sports is to look at other people and other athletes and guy, you know, that&amp;#39;s, that&amp;#39;s pretty incredible. I&amp;#39;m very thankful that they have that ability, and they can hit the ball that far and do all this stuff. And then I have the shift of what do I need to do right now? to, again, show up my best self to maximize my potential, like, what do I need to get to work on so that I can get to my people, right? There people may not be My people, how do we get to my people, so I can have the influence that I know I can have and get the results for those individuals. And then if those other people over here want to come? That&amp;#39;s great, we&amp;#39;re getting we&amp;#39;re doing some cool stuff over here. But I&amp;#39;m going to take control of my world and really own way that on every on every, every single day. Does that make sense? So it&amp;#39;s like stopping looking, pausing, being thankful for what they&amp;#39;re doing, and stop putting up or sneezes on them? And, and then saying, What do I need to do right now and shift that and the quicker you do that, you want to do that? That&amp;#39;s where you get the momentum in your business, and your life everywhere in life?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:12  &lt;/p&gt;&lt;p&gt;Yes, if for me, I get the motivation to do things differently, by what I see other people not doing, in my opinion, what would be as optimized and so I learn from them what they&amp;#39;re not doing, I have gaps in their training. And then that&amp;#39;s when I come in all taken and reinvigorate their trainings and make them a little bit more effective and get better results with them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:12:46  &lt;/p&gt;&lt;p&gt;And that&amp;#39;s the key though, is like you&amp;#39;re taking that whatever that is that emotion and you&amp;#39;re saying, I&amp;#39;m going to use this positively and like actually do something with it, where most don&amp;#39;t make that decision. We sit with and continue to look at those other people, other people, other people and stew and then all of a sudden, a day goes by a week goes by a year goes by. And we&amp;#39;re no closer to our end result than where we were before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:13:13  &lt;/p&gt;&lt;p&gt;Right? So what are your your contributions that you were talking about? Before we got on this call that you want to make is you want to help people get out of their own way. You want to help people tap into the power of their brain and help them achieve their wildest goals. That&amp;#39;s a great thing to want to impact and people. How do you get people to begin the process of getting out of their own ways when it when it comes to things like somebody living a life that they think that they should be living, even though it&amp;#39;s not the life they want to live. So for instance, somebody who&amp;#39;s going to a job 40 hours a week or 60 hours a week, and isn&amp;#39;t really doing the thing that they&amp;#39;re passionate about, but they&amp;#39;re doing it because they think that that&amp;#39;s what they need to do to make money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:14:11  &lt;/p&gt;&lt;p&gt;I told you a little bit ago, I grew up in accounting. I fully understand that. I was good at accounting. I was good at auditing. But there there was always this I knew there was something greater I knew there was something bigger. You know, I grew up with a belief that I was supposed to go to high school, get good grades, go to college, get good grades, get a good job, climb the corporate ladder, become a CEO one day. Awesome. That&amp;#39;s what I did. That&amp;#39;s the path I fall because I believe I grew up with that belief, right? That was something that I told my mom like she really influenced me with because my dad was a salesman. It was kind of the results were up and down. It was stressful. The family. And so that&amp;#39;s a belief that now being an entrepreneur, I&amp;#39;ve had to really dive into and figure out where did that come from? Is that true or not? That you have to climb, you have to follow that path, or other other paths available that still could provide the stability that, you know, I was kind of seeking and that my wife needs as an example. So it&amp;#39;s first and foremost, it&amp;#39;s I always start people out with like, okay, let&amp;#39;s shift our thinking, because most people show up and they&amp;#39;re miserable, right? So it&amp;#39;s, you know, Monday, when we&amp;#39;re recording this, I woke up with a little fire and passion in the belly this morning, I was excited to get up. Not only to do this, but for the rest of the day. And and most people don&amp;#39;t feel that way necessarily those 40 hour a week jobs, right. So simply put, I, this is where I started telling people like, why hate my job? I&amp;#39;m like, What do you like, tell me one thing you actually like about your job. Like, there&amp;#39;s got to be something that you actually like about your job, because, again, there&amp;#39;s a different part of our brain called the RAS, the reticular activating system, actually have a free training on this on my website, where I dive into a whole concept, but at its highest level, it&amp;#39;s the filter at the base, your brain filter between the subconscious and conscious mind, right? So the subconscious mind is on all these sights, sounds, smells, balls, situations going on, but we&amp;#39;re really not aware of right? And then our conscious mind is what we&amp;#39;re actively focused on. And so with all this information, how does the brain know what to pull forward and make us consciously aware of right? And that&amp;#39;s where the RAS comes in this filter. And so I always use this example of, have you heard the phrase that bad things happen in threes?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:52  &lt;/p&gt;&lt;p&gt;Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:16:55  &lt;/p&gt;&lt;p&gt;So when one thing goes wrong, then we look at Oh, there&amp;#39;s another thing that went wrong. And then finally, another thing goes wrong, right? Oh, why don&amp;#39;t bad things happen in sixes? Because that&amp;#39;s not the saying, right? Bad things happen in threes, you so you&amp;#39;ve, you&amp;#39;ve told your Ras as part of your brain to believe this. And so that&amp;#39;s why it stops looking after number three, all it&amp;#39;s doing is looking for data that&amp;#39;s razzes looking for data. It&amp;#39;s not emotional. It&amp;#39;s not just saying, oh, bad things happen in threes. I believe that so I&amp;#39;m going to sift through all this subconscious stuff. And I&amp;#39;m going to pull forward exactly what you&amp;#39;re thinking about exactly what you&amp;#39;re looking for. And then in that case, I&amp;#39;m going to stop right at three, right? If the saying were bad things happen in sixes, you would find six things because your RAS would go search for that information, no matter how big or how small and show you six things that have gone wrong, right. So it all comes down to our beliefs. So we have to again, shift our thinking and reset our as we have the power to do that. We have to say, hey, RAS, show me something positive about my job. Show me something I enjoy. Show me where I get energy and start shifting the way you see your business. And the way you see your job, because then then we can actually take action. But you have to free up your mind to start looking for the good. Start looking for where perhaps you get energy, because then we can start saying, oh, wait a minute, let&amp;#39;s strategically get into this. How do we move the needle? So where you&amp;#39;re doing more of that sort of thing? We position you differently at that job? Can we find you a new job? Can you need to start a business maybe maybe not like entrepreneurships for some people, it&amp;#39;s not for others. But it&amp;#39;s it&amp;#39;s starting to have our brains show us the data that we&amp;#39;re looking for and show us we&amp;#39;re moving in the right direction. So that&amp;#39;s where I start with people, but we got to start understanding your brain starts with small things. So let&amp;#39;s at least ship the raspberry. What? What do you actually like about your job? Because I guarantee you like something it could be your coworker. It could be the coffee&amp;#39;s the greatest coffee in the world. Awesome. Well, maybe it&amp;#39;s your next job or at this. I don&amp;#39;t know, you work for a company with the same coffee. I don&amp;#39;t know making stuff up here. Right. But, but it&amp;#39;s like there&amp;#39;s a way to start moving towards this. But we got to start with the basics.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:19:08  &lt;/p&gt;&lt;p&gt;Yeah, you know, it&amp;#39;s funny when you buy a new car, your RAS activates. Yep. And all of a sudden you start seeing that you know your car everywhere, even if you hadn&amp;#39;t seen it before. Yes. As a preemptive strike on your RAS system. Right. Let&amp;#39;s say that you want a Lamborghini. You can activate your RAS to see Lamborghinis everywhere. Yes. And then all of a sudden you start seeing them and start seeing them and start seeing them and then maybe that&amp;#39;s gonna end up being your car soon. Right? But that&amp;#39;s, that&amp;#39;s, you know, to me a good explanation of what the RAS system is as well because most people have that experience of I bought a car and then all of a I started seeing it everywhere. I know my, my friend, he bought a van like a Honda Odyssey van. He had never thought he was gonna ever buy a van before. But he wanted something he could transport things in. Yeah. And he bought a van. And all of a sudden he starts saying, I start I&amp;#39;m seeing this van everywhere. Yeah. Oh, yeah. It&amp;#39;s your as that&amp;#39;s your your reticular activating system that is? Yes. Being the thing that you are focused on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:20:34  &lt;/p&gt;&lt;p&gt;Yes. Oh, that&amp;#39;s a huge thing. Are you talking about go back to that real quick, but the whole stuff going on in the world? And if you&amp;#39;re setting your as to look for everything going wrong in the world, what do you think you&amp;#39;re gonna find? everything going on in the world, right? Or in a relationship? If you find you&amp;#39;re nitpicky with your husband or wife or partner, whatever? And you&amp;#39;re saying like, well, they&amp;#39;re doing everything to go against me? Well, what do you what is your brain your brain is going to show you data, it&amp;#39;s not going to be like, oh, mad, that? Okay, you shouldn&amp;#39;t think that. No, it&amp;#39;s just like, process information. Boom, there&amp;#39;s something here. She did too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:21:06  &lt;/p&gt;&lt;p&gt;Yeah. Cuz when when somebody says, I&amp;#39;m looking for the good in somebody, in somebody else in a relationship, you&amp;#39;re in a relationship, and the person is, is saying, there&amp;#39;s all this negative things around. So I&amp;#39;m going to take a little bit to look for the good. Are they actually looking for the good? Or are they activating that&amp;#39;s part of them that says everything is bad, so I have to look for good in order to find it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:21:39  &lt;/p&gt;&lt;p&gt;So it depends I phrase is the statement, right? So if you lead with like, well, everything&amp;#39;s bad. Well, if that&amp;#39;s more powerful than your RAS gonna look for everything bad. Right? Or if you start to say, like, show me some, show me the positive things that he or she does, right? Show me the opportunity, opening up a business, show me the, it&amp;#39;s shifting that dialogue. So your RAS actually knows what to go look for. And that&amp;#39;s back to like, taking a compliment. Well, thank you. But you know, I just I kind of came through easily now. Thank you. Thank you trigger your brain the right way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:22:17  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s one of the things I definitely worked on in my early age, was being able to take compliments even even nowadays, it&amp;#39;s a, it&amp;#39;s really interesting, my son will say, you know, you&amp;#39;re the best dad ever. You&amp;#39;re awesome. And I have those places still in the back of my brain from growing up and being a child and being told that I would never be that I would you know, that that I was bad influence that I you know, that I was all these things? Yes. That becomes a very difficult thing. And my practice is, when he says that to say thank you, I really appreciate you noticing that about me. Instead of Thank you, and or Thank you, but are you know, like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:23:09  &lt;/p&gt;&lt;p&gt;Yes, it takes courage to put a period where you&amp;#39;re used to putting a comma. It takes courage, and that builds confidence when you finally step in and own it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:23:19  &lt;/p&gt;&lt;p&gt;Yeah, that&amp;#39;s a really good thing for the audience to remember when they&amp;#39;re being complimented. And they&amp;#39;re being given a gift of any kind, whether a physical gift or a compliment of a gift or, you know, things like that is is that Thank you. When I was at pink potentials, that&amp;#39;s one of the exercises we did was if somebody gave you a compliment you Your only response was Thank you. So only thing you&amp;#39;re allowed to say this. And then walk away. You couldn&amp;#39;t, couldn&amp;#39;t compliment them back, by the way, either. Because that is also a form in some ways of discounting the compliment to you. Yes, is you know, so it&amp;#39;s an interesting thing to look at these parts of how your brain how we function as a society. So let&amp;#39;s bring it back to the societal level. And, you know, if I if I could put 100 year plan together, I would, right? Well, I can but and I have, but if I could put it on on this segment of the show, I would just like put it on and say okay, here&amp;#39;s the the hundred year plan. But let me ask you a question. This is not one that I&amp;#39;ve asked anybody else at this point to this point. But I was thinking about doing a panel when I get to come to Colorado and see you guys. Yes, I want I want to do like a four person panel and have discussion. But the first question I would I would ask is because I like to start at the end is What is possible? No caveat. World, individual doesn&amp;#39;t matter. If you close your eyes, and you see the world as you would want to see it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:25:18  &lt;/p&gt;&lt;p&gt;what&amp;#39;s possible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The world&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:25:26  &lt;/p&gt;&lt;p&gt;for tomorrow, create a new tomorrow. what&amp;#39;s possible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:25:39  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a loaded question. I take it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;I it&amp;#39;s interesting. I when you asked that question, the first thing that popped in my head was like, Oh, we&amp;#39;ve ended world hunger, and everyone gets along, right? No more wars, all those things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:26:07  &lt;/p&gt;&lt;p&gt;And then your monkey brain kicked in, didn&amp;#39;t it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:26:10  &lt;/p&gt;&lt;p&gt;It totally did. And then my next thought was really have not selfishly, but like, if I think about the possibility and me the influence that I can have on people, because I always go back to like, there&amp;#39;s certain things in my control and certain things not in my control. And I remember my, and this is true of everyone, when my dad passed away from cancer about six years ago. And some of his, you know, last one of the last conversations we had, he made a comment of, you know, if you, I know if I have no doubt in my mind that if you put your mind to something, you&amp;#39;ll be successful at it. And the key in that whole phrase is if you put your mind to it, meaning if I commit, if I decide that this is something worthy of my energy, and time and effort, that there&amp;#39;ll be a lot of a lot of ups and downs along the way, but ultimately get where I want to go, is my dad saw that in me. And I think when I think about like, what&amp;#39;s possible, I really start with like myself, and I go to my family next, because we have three kids and married to a great woman. And I always think to myself, gosh, if I could just look in the mirror one day and have know that I maximize my potential, right? Because I know if I do that, then I show up in a great way for my kids, and my wife, which means I show up in a great way for my clients, which means I show up in a great way for the No matter if anybody who crosses my path, I&amp;#39;m going to show up that like that way that impact can have lasting effects, right. And so whatever I set my mind to and decide that this is a this is a cause that I believe in this is a profession that I&amp;#39;ve I&amp;#39;ve chosen, this is a way of life that I&amp;#39;m going after this is like the people I want to influence like whatever it is, if I choose ownership, and that I don&amp;#39;t know what&amp;#39;s going to happen, but all I know is that, that there&amp;#39;s going to be like a positive influence on that. So if world hunger is your thing, then go after it. If politics is your thing, go after it. If whatever the grown up business is your thing, there&amp;#39;s amazing things that could happen that once you realize that you&amp;#39;re in more control than you think. incredible stuff can happen. I mean, I I truly believe like, I will say anything in this world is possible, because there&amp;#39;s so many uncontrollables already this being realistic with stuff. But there&amp;#39;s a heck of a lot more that&amp;#39;s in our control that that we give ourselves credit for we give society credit for and if we throw it ourselves with great people who are passionate as we are, we can move some some pretty big challenges out of the way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:29:07  &lt;/p&gt;&lt;p&gt;Absolutely. So what I like to think about when I think on that question, what is possible is that anything that I want to be possible is possible. And then when that monkey brain starts showing up, right? So let&amp;#39;s say it&amp;#39;s world hunger, and the monkey brains shows up and says, Yeah, but yeah, but yeah, but yeah, but so we know it&amp;#39;s possible. It&amp;#39;s possible to feed everything. Then the buts come up. The Yeah, buts become the action steps. Yes. Right. Instead of being the stopping of they become the action steps and you could break down the Yeah, but if you can follow them and write them down, you could break down the yeah buts in their small, little actionable steps and actionable forms. So let&amp;#39;s say, you know, it&amp;#39;s a, it&amp;#39;s the issue that we&amp;#39;ve been having with race. So the what is possible is that we all can get along, kind of go back to Rodney King, right? Can&amp;#39;t we all just get along? Yes, Yes, we can. Yeah. But we need to, oh, that&amp;#39;s a thing we can deal with. Yeah. But that, oh, that&amp;#39;s the thing we can deal with. And then you could go, Okay, so who can deal with that? Who can who&amp;#39;s who&amp;#39;s the best one for that role, who&amp;#39;s the best one for this role that and this works. The same thing in a company. If you have a company and you have a thing that you&amp;#39;d like to create for your company, what&amp;#39;s possible for the company, and then you take and you break down all the yeah buts,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:31:01  &lt;/p&gt;&lt;p&gt;I Like that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:01  &lt;/p&gt;&lt;p&gt;And that way, you can actually create a system designed to get the result that you&amp;#39;re wanting, versus the result you think you have to live with?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:31:12  &lt;/p&gt;&lt;p&gt;Yes. I like that. Well, we&amp;#39;re a longer starts with one meal. So yeah, but there&amp;#39;s not that huge organization to feed everybody or there&amp;#39;s not a supply chain put in place or whatever. Okay, well, all I can do is start with one meal. And then Pharaoh what adjustment I can make there? How do I make it to how to make it 100? How to make 1000.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:31:34  &lt;/p&gt;&lt;p&gt;Exactly. And you know, like one of my, one of my things for world hunger is funny, it&amp;#39;s probably one of the most simple things you can imagine. It&amp;#39;s instead of planting a whole bunch of palm trees on the side of the road, plant a coconut tree, a plum tree and apple tree and orange tree, a plum tree and apple tree, a coconut tree, plant berries and bushes, you know, so anybody who&amp;#39;s walking down the street in a park, can pick a fruit off off of the tree, instead of walking through the park and just having to deal with folks that make a mess. They take the same amount of effort and time to for the communities to clean up. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:32:15  &lt;/p&gt;&lt;p&gt;Yep, &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:32:16  &lt;/p&gt;&lt;p&gt;make tidy, but now you have fast food. Yes, relying on it being about money, you&amp;#39;re not relying it on being about anything else. That&amp;#39;s just one possibility. You know, every school has has land, whether it&amp;#39;s on top of a roof, or, you know, on the playground areas, right? So every school can create community gardens, that, then they have unlimited supply of landscape people because all the kids can be learning how to grow food. Yes, right. And now, not only is the food fed for this school, but you could probably produce enough to have a farmers market to actually do some funding for the rest of the community and the school. Yes, these solutions that I see are solutions that can be so freaking powerful to end world hunger, right. But you would never have gotten there. If you didn&amp;#39;t ask the question, what is possible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:33:18  &lt;/p&gt;&lt;p&gt;Correct? Well, and to add on to that Ari we wait so long for others to do that, when we have the power in ourselves does take the first step in That&amp;#39;s the magic. That&amp;#39;s the magic of why wait for others when you can do it yourself. And you don&amp;#39;t have to have it all figured out and solved. But just do that one first thing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:33:46  &lt;/p&gt;&lt;p&gt;right. And you don&amp;#39;t have to do the thing that you&amp;#39;re not passionate about, because there&amp;#39;s gonna be somebody passionate about that, that can do that part. And the thing that you&amp;#39;re passionate about is the thing that you can do, yes, build your tribe around that and people with different skill sets. And so that&amp;#39;s just kind of like, for the audience. You know, here&amp;#39;s something if you really want to create a new tomorrow, ask this question. what&amp;#39;s possible? And then every time your monkey brain gives you a Yeah, but write it down. Because then you&amp;#39;ll find that there are there are solutions to every yeah but that you got. And, and it makes the Yeah, but less of a negative and more of, Oh, well. Here&amp;#39;s a thing to overcome. Here&amp;#39;s the thing. Here&amp;#39;s a challenge that we can overcome. Here&amp;#39;s a solution that we can create. You know, there&amp;#39;s one of the things I&amp;#39;ve heard recently is every every problem has a solution that can make it trying to remember the exact every problem has A solution, every issue has, or every issue has a cause. Every cause has a root, every root has a problem that can be fixed with the solution. And so if you think kind of that that way, you&amp;#39;ll you&amp;#39;ll get what you need.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:35:20  &lt;/p&gt;&lt;p&gt;Soldier,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:35:21  &lt;/p&gt;&lt;p&gt;whether that&amp;#39;s another person involved, whether it&amp;#39;s 20 people involved, but whatever it is, you know, Human trafficking is a big one these days, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:35:30  &lt;/p&gt;&lt;p&gt;You bet. Yeah, it&amp;#39;s Yeah, I got a lot. It&amp;#39;s the forms your to do list when you think about it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:35:39  &lt;/p&gt;&lt;p&gt;Yes. If you can think of like human trafficking. I have a number of people who are in nonprofits, that that work on that. Right. But if you&amp;#39;re in that world, so what&amp;#39;s possible? Yes, that there&amp;#39;s no more people being enslaved. That&amp;#39;s, that&amp;#39;s possible. Yes. Or being trafficked and kidnapped? Yes, it&amp;#39;s to happen. Well, the people, the places that those are more likely to happen, we can create some concentrated effort in the industries that&amp;#39;s likely to happen. We create some regulation. I mean, there&amp;#39;s things that Yeah, buts just lead to solutions. Yeah, but solution. Yeah, but solution&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:36:22  &lt;/p&gt;&lt;p&gt;and trigger as to say, look, give me solutions for this, and the Razzle magically show you the solutions?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:36:28  &lt;/p&gt;&lt;p&gt;Exactly. So we&amp;#39;re gonna end this, and I&amp;#39;m going to have you on when I&amp;#39;m in Colorado, we&amp;#39;ll do a panel, we&amp;#39;ll have a few people. So it&amp;#39;ll be a really lively show. But in the meantime, I asked this every time three actionable steps that somebody can take that&amp;#39;s listening in the audience right now. That they could take in order to change their life and create a new tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:36:59  &lt;/p&gt;&lt;p&gt;So first thing, start writing down your thoughts, because you got to get a baseline of where your head&amp;#39;s at. And if you get it on paper, and on paper, I&amp;#39;m telling you, not on your phone, not spoken to some voice app, on paper, you have to start getting that that baseline and creating awareness of your thoughts so you can take action going forward. Second thing I will tell you start related to that, but start triggering your RAS, the reticular activating system, differently, position it to look for things that you want, instead of things that are getting in your way, or things that are holding you back, start making that choice every day to set your RAS. And the third thing I&amp;#39;ll leave you with, and then I&amp;#39;m a big believer in and I spoke about it earlier. But this compounding effect, you know, the small things adding up, it&amp;#39;s all about taking action, but take small action, you may think it&amp;#39;s the silliest thing in the world to drop down if you want to get a better shape, and do one pushup a day. But start small because it will begin adding up and creates this momentum and gives you this dopamine hit again, tricking your brain and your body to get you where you want to go and business that starts with one call for a sale, and relationships. It starts with one dinner out or just asking the question, but do the small things consistently. And you&amp;#39;ll be amazed amazed at where you get.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:38:27  &lt;/p&gt;&lt;p&gt;Awesome. So number one, let&amp;#39;s repeat. Number one,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:38:34  &lt;/p&gt;&lt;p&gt;write down your thoughts. Got to get a baseline. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:38:37  &lt;/p&gt;&lt;p&gt;I&amp;#39;m just going to add because you did kind of allude to it. Why is it that writing is going to be different than typing or different than speaking?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:38:48  &lt;/p&gt;&lt;p&gt;You look at the well. So look at those statistics. First of all, I&amp;#39;m like writing versus saying versus teaching versus all this stuff, right. But what writing does as well, what I found every single time is it strips you emotionally out of the situation as soon as you see it and can analyze it differently. So huge effort. Yep.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:39:09  &lt;/p&gt;&lt;p&gt;Okay, it also activates when you write it activates your motor response to your brain. So thereby taking out some of the motivation. It actually helps to motivate your body&amp;#39;s movement in action. It doesn&amp;#39;t work quite the same way as typing or speaking. But if you write something, and and this actually works both hands, what&amp;#39;s kind of funny is if you&amp;#39;re typically a right handed person, and you start writing left handed, you&amp;#39;ll find that your creative side gets much easier. You could actually take writer&amp;#39;s block and alleviate it and things like that by using your left hand. So It&amp;#39;s, it&amp;#39;s good for Mind Body connection, yes, helps with memory, it helps with focus. And then if you read it afterwards, and then if you teach it to somebody afterwards, that becomes more ingrained in yourself. So if you&amp;#39;re looking to do say a habit, change your habit, if you&amp;#39;re an audience member, and you&amp;#39;re looking to change a habit or create a new habit, then what you&amp;#39;re going to do is you write it down, and then you speak what you wrote down, and you can even record it. And then you can listen to yourself as you read it. So that you are hearing it, you&amp;#39;re teaching it and now all of a sudden, it becomes more ingrained in your body, and you&amp;#39;re more likely to do that action. Second, is RAS system, yes. So what do we want to focus on? And how do we word it so that we&amp;#39;re changing our perceptions and what we see from the positive or from negative to positive. And I&amp;#39;m gonna just add to that, because we have this massive social media thing where we&amp;#39;re all in our echo chambers listening to other people that sound exactly like we sound because they&amp;#39;re, you know, programmed through algorithms, to basically be the people that agree with us. So on that level of your RAS system, change your algorithms for social media so that you&amp;#39;re listening to more sides of the story. So like, for instance, I used to watch Fox News, MSNBC, CNN, PBS, and some internet news when I when I watch news now, I don&amp;#39;t watch news at all. But but it is a good choice. I would, I would watch them all, so that I had different perspectives that I was always running through. So I could see, okay, what&amp;#39;s, what are these people talking about? And then I look at, I listen to somebody else, that&amp;#39;s completely different. And so now I have more of a picture. If I listen to another one that&amp;#39;s completely different, I have a deeper, it&amp;#39;s all the same story, just totally different perspectives on the reality of the story. And so it&amp;#39;ll actually allow your brain to pick up more nuanced thinking, critical thinking skills, if you can do that. And number three,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:42:41  &lt;/p&gt;&lt;p&gt;number three, action, action action, and break it down in a way where it&amp;#39;s simple. And you can stick with it again, too, and you&amp;#39;ll be blown away by it when you take those simple actions where you get to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:42:57  &lt;/p&gt;&lt;p&gt;Awesome. So Matt, how can people get ahold of you? If if they&amp;#39;re interested?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:43:03  &lt;/p&gt;&lt;p&gt;Yeah, so go to my our website, proathleteadvantage.com on the website to like I mentioned around the RAS, I&amp;#39;ve got a free training out there. So you can take a look. And it&amp;#39;s literally the training that I&amp;#39;ve taught to athletes, professional athletes, and entrepreneurs and business leaders, you know, around the world, so you can kind of check that out and you get the handout and all that stuff with it. That&amp;#39;s right at the top of the page, you&amp;#39;ll see. And then yeah, please follow us on Facebook and Instagram is we are pro athlete advantage, we&amp;#39;d love to connect if we can help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:43:35  &lt;/p&gt;&lt;p&gt;Awesome, thank you so much, Matt, for being here. I have enjoyed this conversation tremendously. As you can probably tell by my face, I&amp;#39;m like, constantly on the edge of my seat, like leaning into what you&amp;#39;re saying. And that tells me that hopefully, the audience will be doing the same thing leaning into what we&amp;#39;re saying. They can really get a level of life change, not just motivation, but actionable things that they can do to shift what they&amp;#39;re doing and who they are. So I really appreciate it. Thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Matt Phillips 1:44:13  &lt;/p&gt;&lt;p&gt;Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:44:14  &lt;/p&gt;&lt;p&gt;You&amp;#39;re welcome. And this has been another episode of create a new tomorrow. I am your host, Ari Gronich and I look forward to talking to you on the next one. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, CreateANewTomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 24: Mental Toughness with Matt Philips - Preview</itunes:title>
                <title>EP 24: Mental Toughness with Matt Philips - Preview</title>

                <itunes:episode>24</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Matt Phillips  0:00   I will say anything in this world as possible because there&#39;s so many uncontrollables already this being realistic with stuff, but there&#39;s a heck of a lot more that&#39;s in our control that that we give ourselves credit for. We give society credit for and if we throw it ourselves with great people who are passionate as we are. We can move some pretty big challenges out of the way.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Today I am here with Matt Phillips, an elite athlete who train NAVY, athletes and many more, we are going to talk about why he chose mental toughness in his strategy of training, here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbW0tS0ExanhPaU1RZTlTVDNNT2ZNRWFteF9ld3xBQ3Jtc0ttR0xDd2hWX3l5U1MyeTZaQWJBMUFzMGpsOFRjcHBEaHRtcmxDQVlyejc0ZWlPemJoblJHV1BVT19YVDgwSklQV2dBSGVMUGhyRnZ6ZXlmTHRYbF93ZHprVTRLQnNkT1hYZnNKNkhYVkNVT0owWDlWTQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbWg1Zzh4LUpfZTltMHpCTEt4SXo4SXgwallzUXxBQ3Jtc0trUDNkZXFTZ29GODhuMXZDaXNpby0zdm1FTUtWUnU4emVmb3JieDRzTlEtZFpobHdyVVMtV3NpQ1ctaXdxZHV4cWlJaUhadGxSZTdtalZQRDljWXljNVJPeXllYTNEUFJsM0dUZHdzOVhPYUZkMFdCcw" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbUgwLTc1WFljRTlaS2RYMnBPNFJLSU5xWlVEd3xBQ3Jtc0ttQkFhYVpqYWRfVEtFVmVBZWxqUHlvWlkwXzhwNGYtWjI4bjN5akZYMHZWb0ZmbDJmbks2c3dQZmJlMWJRemhVTHBfNlBxT093cl93U3J3b01sMGgzRTRRcW01ZWpVWHBDeEdhSVZ4Zkg2TTJLdFp5WQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbTB1V19sLU5haFlFZkpQSkVTdDVoS09STjVJZ3xBQ3Jtc0tsMWJIQnA1c1FKVG0tcUZScEpUR19CTEpYVWRGRXktcDRtT09Ia25ud2dVcW44MktUdzZra2x4N09OMFBHZnJBZzBzNmwzekNNTDhJcWJTZnNka1JvMXYxWjk3RERkVS1nSHZ3ZHlyX0N0ZmhlUlBQOA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqa1IzU1l4R0w2TjdSZmhGOVB0UnJPWFd1dFh2UXxBQ3Jtc0trMFJ4TW5wY1d4WjhWYVBzSHpTSnVMV2JMVEVXUlZYX1lpTHFQRm5OYnVsTE9QVnNISjFmYXo0Tk51VURPdnlEZFB6d0hJSjQyUkhqWVUzcTdFZFZoaE5CRGVmQXpSeldNbFpvcDZhVGtOMHoxc2JSZw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbklMSWJtTlkyTnZLV1BGeTZxWkx0WENUWEtKQXxBQ3Jtc0trWk8yZkhaei1oWkRUaHdMRVBWQTVyOS1uU1I1SjZqRi1IamNBVmFaTk5ZMkJrR1NyaDNWTHA1RWs4YnBodEVleEFQMEpoTDEtS1l4akhMamlDTDhzblVvV1NvazhzMjdhek1TSGM5ZkFDSU41WTlUcw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Matt Phillips 0:00  </p><p>I will say anything in this world as possible because there&#39;s so many uncontrollables already this being realistic with stuff, but there&#39;s a heck of a lot more that&#39;s in our control that that we give ourselves credit for. We give society credit for and if we throw it ourselves with great people who are passionate as we are. We can move some pretty big challenges out of the way.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today I am here with Matt Phillips, an elite athlete who train NAVY, athletes and many more, we are going to talk about why he chose mental toughness in his strategy of training, here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbW0tS0ExanhPaU1RZTlTVDNNT2ZNRWFteF9ld3xBQ3Jtc0ttR0xDd2hWX3l5U1MyeTZaQWJBMUFzMGpsOFRjcHBEaHRtcmxDQVlyejc0ZWlPemJoblJHV1BVT19YVDgwSklQV2dBSGVMUGhyRnZ6ZXlmTHRYbF93ZHprVTRLQnNkT1hYZnNKNkhYVkNVT0owWDlWTQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbWg1Zzh4LUpfZTltMHpCTEt4SXo4SXgwallzUXxBQ3Jtc0trUDNkZXFTZ29GODhuMXZDaXNpby0zdm1FTUtWUnU4emVmb3JieDRzTlEtZFpobHdyVVMtV3NpQ1ctaXdxZHV4cWlJaUhadGxSZTdtalZQRDljWXljNVJPeXllYTNEUFJsM0dUZHdzOVhPYUZkMFdCcw&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbUgwLTc1WFljRTlaS2RYMnBPNFJLSU5xWlVEd3xBQ3Jtc0ttQkFhYVpqYWRfVEtFVmVBZWxqUHlvWlkwXzhwNGYtWjI4bjN5akZYMHZWb0ZmbDJmbks2c3dQZmJlMWJRemhVTHBfNlBxT093cl93U3J3b01sMGgzRTRRcW01ZWpVWHBDeEdhSVZ4Zkg2TTJLdFp5WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbTB1V19sLU5haFlFZkpQSkVTdDVoS09STjVJZ3xBQ3Jtc0tsMWJIQnA1c1FKVG0tcUZScEpUR19CTEpYVWRGRXktcDRtT09Ia25ud2dVcW44MktUdzZra2x4N09OMFBHZnJBZzBzNmwzekNNTDhJcWJTZnNka1JvMXYxWjk3RERkVS1nSHZ3ZHlyX0N0ZmhlUlBQOA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqa1IzU1l4R0w2TjdSZmhGOVB0UnJPWFd1dFh2UXxBQ3Jtc0trMFJ4TW5wY1d4WjhWYVBzSHpTSnVMV2JMVEVXUlZYX1lpTHFQRm5OYnVsTE9QVnNISjFmYXo0Tk51VURPdnlEZFB6d0hJSjQyUkhqWVUzcTdFZFZoaE5CRGVmQXpSeldNbFpvcDZhVGtOMHoxc2JSZw&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbklMSWJtTlkyTnZLV1BGeTZxWkx0WENUWEtKQXxBQ3Jtc0trWk8yZkhaei1oWkRUaHdMRVBWQTVyOS1uU1I1SjZqRi1IamNBVmFaTk5ZMkJrR1NyaDNWTHA1RWs4YnBodEVleEFQMEpoTDEtS1l4akhMamlDTDhzblVvV1NvazhzMjdhek1TSGM5ZkFDSU41WTlUcw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Matt Phillips 0:00  &lt;/p&gt;&lt;p&gt;I will say anything in this world as possible because there&amp;#39;s so many uncontrollables already this being realistic with stuff, but there&amp;#39;s a heck of a lot more that&amp;#39;s in our control that that we give ourselves credit for. We give society credit for and if we throw it ourselves with great people who are passionate as we are. We can move some pretty big challenges out of the way.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 23 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>23</itunes:duration>
                
                
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                <itunes:title>EP 23: Psychology of Health and Wellness with JJ flizanes - Highlights</itunes:title>
                <title>EP 23: Psychology of Health and Wellness with JJ flizanes - Highlights</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and I have with me JJ Flizanes. She is an empowerment strategist host of the fit to love podcast show, Director of invisible fitness, Amazon best seller of fit to love how to get physically, emotionally and spiritually fit to attract the love of your life. And I could go on she&#39;s got so many credentials, including named the best personal trainer in Los Angeles by elite traveler magazine. And that is a big deal because there are a lot of personal trainers in Los Angeles, just saying. So, JJ, why don&#39;t you tell us a little bit about how you became this amazingly credentialed woman? And powerhouse?  JJ Flizanes  0:54   Um, well, like you, I asked the hard questions, I and I don&#39;t settle for status quo. I am an independent thinker. I&#39;ve always thought, Well, if they can do it, I can do it. And how do I do it? And I&#39;ve always been a good problem solver. And the more information I get, the more problems I can solve. And when someone would come with a problem, I didn&#39;t know the answer to I go learn something else. So I have a pretty extensive toolbox with many, many tools that I customized for clients and shows and whomever we&#39;re talking to, whether it&#39;d be about health and fitness, law of attraction, astrology, relationships, or even business and podcasting. Yeah, I&#39;ve just, I love learning. And I also like you believe and see things very differently limiting beliefs and people who think, well, this is the way it is, and I go, No, that&#39;s the way you&#39;ve accepted that it is. And that&#39;s the way you are co-creating that it&#39;s day when you focus on what is so how do we get out of that? Because I believe that, if you believe you can do it, you can, it doesn&#39;t matter the circumstances or how many other people say, you can&#39;t. So for me, it&#39;s really just about I deeply care about transformation in people and giving them empowerment and hope.  Ari Gronich  2:04   That&#39;s awesome. You know, you&#39;re actually leading, you&#39;ve led me into an area that I am very passionate about, which is why do people stay with the status quo? Why do why do we see a system that doesn&#39;t work that&#39;s broken, and yet accept it as it is as though we can, there&#39;s nothing we can do about it. So I&#39;d like to discover a little bit about what you&#39;ve discovered of the psychology of that and how to get people to shift outside of the status quo so that they can really make a difference in their own lives.  JJ Flizanes  2:41   I think the first thing I want to point out is that there are different levels of consciousness. So not everybody is curious, not everybody sees things the same way, not everybody takes a broader perspective. And that&#39;s where I started using astrology to sort of make sense of some of those things. And, and I think we&#39;re all on a spiritual path of awakening and understanding if we&#39;re taking the cues. And that&#39;s where nobody takes the cues. So um, you know, there&#39;s a, there&#39;s a basic law of attraction principle, and it&#39;s that you&#39;re the creator of your own reality. But then there are people who hear that statement, you&#39;re the creator of your own reality, and they go, I wouldn&#39;t have created any of this, that can&#39;t be true. No, I didn&#39;t don&#39;t shame me, I didn&#39;t make a big mistake. by attracting these things. I don&#39;t want these things. I don&#39;t like these things. But as you know, and any kind of therapeutic or psychological outlook on life, there&#39;s really only two positions, you&#39;re either a victim, or you&#39;re the creator of your own reality. That&#39;s it, there&#39;s only two, you either somehow affect what happens to you and attract it, or you&#39;re a victim to it. 100% of the time, when you&#39;re a victim to it, you will not find success or happiness, freedom or peace in whatever you&#39;re dealing with, because you&#39;re always disempowered. But if you take the role of I&#39;m responsible for every single gosh darn bit of it, then we have some room to play with how you shifted. So one is taking power away and giving it away. And one is taking it back.  Ari Gronich  4:01   Yeah, you know, I definitely have a place in me, where I look at things that I don&#39;t like, say for instance, the healthcare system. And I go, Okay, this is clearly and this is clearly to me, but clearly not meant to get good results. The system as we&#39;ve designed it, it&#39;s clearly meant to treat symptoms and not get to root problems and to exacerbate illness rather than create health. And so, in my world, in my brain, and in my world, 100% of doctors know that what they&#39;re doing is not as optimal as what could be being done to give patients for instance, the health care that they need to give people weight loss, diabetes control, heart disease, control, stress relief, etc. So I&#39;m very passionate about moving that needle forward. And what you&#39;re saying is to not convince the naysayers, so to speak, or not try to convince people who aren&#39;t looking for the solution. Some people are really going to not like the fact that you just called them victims, right? So can you unpack that a little bit more so that people can can really get what that means to be a victim versus be a victor in any situation.  JJ Flizanes  5:34   So we know that there are many sciences that top level sciences being quantum physics over 100 years old, and quantum physics, by the way, is the science behind law of attraction. So this isn&#39;t this isn&#39;t a belief system. This is a reality, it&#39;s physics. then underneath that we have epigenetics and epigenetics is that you create that the environment that you&#39;re in, creates a biology influences your body&#39;s production of neurotransmitters of appropriate chemicals that match the picture that you have in your mind of your reality of your future of whatever you&#39;re telling yourself. That is above. Anything else that we&#39;re doing. immunology doesn&#39;t matter. It doesn&#39;t matter what name is science that applies to your body, and epigenetics is above it. It&#39;s why it&#39;s called epigenetics, it&#39;s above your genetics, it means that your genes get expressed based on how you see the world and yourself in the world. And based on the influences of those belief systems, aka also emotions. So you know, there&#39;s no such thing as a cancer gene. But we all have the ability to manifest cancer. It&#39;s whether or not we create an environment for our body, both mental, physical, and emotional, and spiritual, that allows that cancer to grow. Or make sure that over our lifetime, it never ever expresses itself. So when it comes to things that just aren&#39;t true, like, let&#39;s say that someone can affect you in a certain way. They really can&#39;t, unless you let them if you believe they can, then they will. And when it comes to being a victim, know that and again, I mean, I even work with people who&#39;ve been working with me for a while, who listened to the show who don&#39;t realize they&#39;re in victim mentality. And again, I can one of the tools being astrology. Why does someone Why does a child out of the womb have a personality? Do you think they learned that from you, they come out with a personality, and it isn&#39;t because you influenced it. It&#39;s because it&#39;s who they are in the world. And as they grow and change their beliefs will be shaped and influenced by who they&#39;re modeling and what they&#39;re told. We have these belief systems that we don&#39;t ever really question they just are, until something happens, just like for a lot of people, they&#39;ll say cancer was the best thing that ever happened to me, because it woke me up. It changed my life, it stopped the patterns. It showed me where I was toxic in so many areas. And when I decided to take my power back and live life differently, now I&#39;m happier because of cancer. And that&#39;s not everybody&#39;s story. Of course, as you know, some people take the diagnosis, and then they go down the path and they die. And not everyone&#39;s not gonna die, we&#39;re all gonna die. But it&#39;s, but it&#39;s what do you do with that? And do you leverage your life path to teach you things? Or do you just think that everything happens? Like randomly, because it doesn&#39;t, but you can believe that. And again, no disrespect for those of you that believe that. It&#39;s not true. But it&#39;s how it&#39;s gonna shake your life, and it will keep you disempowered. It&#39;ll keep you depressed, it&#39;ll keep you anxious, it&#39;ll keep you in addiction of control, thinking you have to control everything. And it&#39;s just not a happy place to be, you&#39;re not going to find peace with that belief.  Ari Gronich  8:32   You&#39;re so passionate about these multiple kinds of subjects. And a lot of people don&#39;t know how to activate themselves so that they can even be passionate about the one thing that they&#39;re passionate about, how is it that health and vitality are important in that aspect?  JJ Flizanes  8:52   Well, again, it&#39;s all based on energy and frequency, the higher frequency, the better you feel. And if you take care of your body, and you put yourself at sort of a higher level of frequency by eating clean, organic, non GMO foods, plenty of fruits and vegetables, fruits, but plenty of vegetables, plenty of new nutrients, clean meats, healthy fats, you know, low carb, if you&#39;re lots of clean water alkaline as well and get your minerals in there. If you&#39;re doing all the right things for the body, the body is happy, and it&#39;s clean. And it&#39;s not stopped by having digestive issues of gas or bloating or, you know, irritable bowel syndrome. And so when you have that kind of thing happening in your body, it drags your energy down. So the body does absolutely propel you forward, that when it&#39;s healthier, and you can connect with your intuition much clearer when you feel good.  Ari Gronich  9:44   Yeah, absolutely. You know, I have a lot of experience with corporate wellness. And that&#39;s a message that I like to get even across to the corporations who may be looking at the possibility of doing corporate wellness programs and creating a corporate culture. In their company of health, the benefit to them is that those things that you just mentioned, the brain fog goes away, the depression goes away. The other things that are stopping people like neck pain and back pain go away. And now all of a sudden, you have a productive, loyal help happy, healthy member of your community that&#39;s in your business. And that spikes your bottom line. You know, I look at the health care system, you and I are both, you know, personal trainers, for instance. And there&#39;s such a difference between one personal trainer and another, somebody who went to one school versus another, somebody who&#39;s been having struggles with their health and another How does somebody find the right person, for them to go to, if you know, all they&#39;re doing is listening to somebody say, hey, you should go to my person, they&#39;re the best.  JJ Flizanes  10:59   Well, I mean, that could work. Depending on if you feel in alignment with the person referring you and they are in alignment with the person who they&#39;re working with, I had to stop promoting personal training. I mean, I was, I was over it anyway. Because I if someone&#39;s not willing to do the mind, body soul work, they&#39;re not willing to look at the emotions, you&#39;re not willing to look at why you overeat, you&#39;re looking, if you&#39;re not willing to look at why you don&#39;t put yourself first and exercise, then I don&#39;t have this conversation, because I&#39;m telling you, I work with you for 10 or 12 years, who literally it was the same dance all the time, I had to stop promoting. I remember I went to Arizona and I spoke at one of my clients, she was a therapist, and she had a lot of like weight loss and emotional eating clients. And it was like last time that I did that, because I attracted like all kinds of people who didn&#39;t want to hear about how they could take care of their own health or what they were needed to do. They wanted the pill they wanted you know, weight loss and health and wellness on a general level especially weight loss attracts all kinds. And I was really clear I don&#39;t want to work with you pill poppers and I don&#39;t want to work with you like get lose 10 pounds quickly doing st*pid shit. And I&#39;m I don&#39;t want to do any of that. Again, if you and I learned out the hard way. So when I started my show, I didn&#39;t really even want to do personal training that much. I mean, I did because that&#39;s what I had to offer at the time. But as it grew and got successful, and I was talking about law of attraction and astrology and building other programs, I&#39;m still over here going okay, everybody, it&#39;s time to also add back in the physical part. And I have a recent client who found me because she was searching Dr. Krishna Northrup and I had Dr. northop on the show twice. And she&#39;s a follower of Dr. Northrup and then she started listening to my show. And then she reached out to me and said, she watched my webinars, download my book, and then she said, I want to work with you. And I said, okay, but I was very clear, I said, we&#39;re going to do the whole thing, like, we&#39;re going to start with the Food and Nutrition because that&#39;s, you know, make if that&#39;s where we need to start. But we&#39;re gonna get to the deep shit, which means you got to change some behaviors, but I look at some patterns and belief systems and how you cope and understanding your emotions and your needs and, and taking responsibility for those. And she said, I know I said, okay, because that&#39;s the only way I want to work with people now. So you have to know what your trainer knows in terms of what their goals are and what tools they use.  Ari Gronich  13:14   So you&#39;re a law of attraction person, and you do a lot of this kind of work. Tell me about a client of yours or some experience that you&#39;ve had, that&#39;s a dramatic shift, that dramatic change in how a person was because they were able to release that emotional pain.  JJ Flizanes  13:34   So I have a had a client who was a client for about eight years, maybe close to 10.  older man,  very resistant to this kind of thing. But he was a client before I kind of started the show. And I was still talking about this stuff. I just, you know, I was testing it out on some of those can&#39;t teach an old dog new tricks kind of guys. And and I try and he you know, we sort of smile and wouldn&#39;t and I&#39;d tell him he had back pain, lower back pain, any low back pain and take them out. And I&#39;d say it&#39;s motional Hey, listen, and you know, and he just didn&#39;t listen forever. And I got to the point where I&#39;m so frustrated at one point because he would take them out, he&#39;d be out of work, he wouldn&#39;t come to work. And in his, you know, cancer has the same kind of, we&#39;re not the same, but there are personality traits of people who are more likely to develop cancer. And they&#39;re also personality traits of the quiet, angry people. The ones who actually one of my friends is a Gemini and he was an Indian, he meditated. He was calm, cool, collected, you would never thought he had an angry bone in his body, but he couldn&#39;t move because of the anger in his back. So you know, but I would yell at him and his brother all the time. So it doesn&#39;t have to take eight years and I&#39;ve got other transformations when it comes to physical things with women and other clients. But that was one of the most dramatic because literally It was something I was beating him down with over the over time. And then he had the manifest getting pneumonia, to go, oh, because he didn&#39;t want to get sicker. He&#39;s like, oh, and then he listened to the book again in the podcast. And he was like, oh, and then he started dive deeper. And now it&#39;s like, Oh, I get it now. And it feels good and free. And if I have a twinge of back pain, it means I&#39;m holding on to emotion and stress and something that I need to deal with. So it was great, I finally felt like I like, like, I conquered that, like, I won that one. And I was trying not to beat him down with it, because I had to, you know, when someone doesn&#39;t want to learn it, they&#39;re not going to learn it.  Ari Gronich  15:34   So, you know, that&#39;s a good point. But stress is the number one killer. You know, people don&#39;t really understand that stress causes cancer, stress causes heart disease, stress causes all kinds of autoimmune disease and issues like that. And so we recognize that stress is an issue, how do we shift our behavior to mitigate the stress levels in our system?  JJ Flizanes  16:05   So it ties into the question you asked about being a victim. When you think stress is outside of you, you&#39;re a victim to circumstance, stress isn&#39;t outside of you, because there are people handling the same circumstance differently than you are. So when you take responsibility for your story, you&#39;re telling yourself and another body of work that I use a lot and kind of make my own is nonviolent communication by Dr. Marshall Rosenberg. And there are three questions that I pull out of there. And there&#39;s also a needs and feelings list. That that I give away to people as well as a vibrational scale from Abraham and law of attraction to see where you are on the vibrational scale. So if you want to feel better, how can I you&#39;re not going to jump from depression to joy, you&#39;re going to move up the scale. And it may take a little time, it may take a long time. But even if you go from depression to anger, you&#39;re moving in the right direction. You don&#39;t want to stay at anger, but you want to move up the scale. And you want to know that anger is better than depression. And that anger is at least taking your power back when depression is giving your power away.   Ari Gronich  17:02   Awesome. Thank you so much. You know,  is there anything else that you feel could be beneficial to the audience? Because, you know, as as I said, at the beginning, we are here to create a new tomorrow to really master what is so that tomorrow can be better than it is today. And one of my sayings is we made this shit up. It&#39;s all a figment of our imagination anyway.  JJ Flizanes  17:29   So thoughts become things. It has to be a thought before it&#39;s a thing. So your thoughts literally create your reality. It can&#39;t exist unless someone has thought about it. So your thoughts are more powerful than you think. And what is is a result of past thought that created your reality now, but your thoughts now are creating your future. And if you just keep thinking about what is you keep getting more of what is. So how do you it&#39;s it&#39;s not the easiest thing to start doing when you&#39;re so good at just reacting to what is for sure. But just like exercise, the more you practice it, the more you do it, the more it becomes natural is   Ari Gronich  18:06   awesome.  We&#39;re gonna leave the audience with that thought it can happen in your life all the time. So JJ, how can people get a hold of you again, just give us your details so that somebody if they want to work with you can do so?  JJ Flizanes  18:23   Sure. JJFlizanes.com so JJFlizanes.com and forward slash podcasts to check out the podcast you can do Fordward slash feelings list to get those downloads that I talked about. And you can also do forward slash book if you want to get a copy of my free book the invisible fitness formula five secrets to release weight and then body shame but it&#39;s all at JJFlizanes.com .  Ari Gronich  18:47   Awesome. Thank you so much. And this has been a another episode of create a new tomorrow. I hope you got an amazing amount of information and wrote a lot of notes so that you can take this down and actualize what it is you&#39;re doing in your world, and what you&#39;re passionate about so that you can create a new tomorrow. I&#39;m your host, Ari Gronich, and thank you so much for being here. We&#39;ll see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p><br></p><p>SHOW LESS</p><p><br></p><p><br></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:07  </p><p>Welcome back to another episode of create a new tomorrow I&#39;m your host Ari Gronich and I have with me JJ Flizanes. She is an empowerment strategist host of the fit to love podcast show, Director of invisible fitness, Amazon best seller of fit to love how to get physically, emotionally and spiritually fit to attract the love of your life. And I could go on she&#39;s got so many credentials, including named the best personal trainer in Los Angeles by elite traveler magazine. And that is a big deal because there are a lot of personal trainers in Los Angeles, just saying. So, JJ, why don&#39;t you tell us a little bit about how you became this amazingly credentialed woman? And powerhouse?</p><p><br></p><p>JJ Flizanes 0:54  </p><p>Um, well, like you, I asked the hard questions, I and I don&#39;t settle for status quo. I am an independent thinker. I&#39;ve always thought, Well, if they can do it, I can do it. And how do I do it? And I&#39;ve always been a good problem solver. And the more information I get, the more problems I can solve. And when someone would come with a problem, I didn&#39;t know the answer to I go learn something else. So I have a pretty extensive toolbox with many, many tools that I customized for clients and shows and whomever we&#39;re talking to, whether it&#39;d be about health and fitness, law of attraction, astrology, relationships, or even business and podcasting. Yeah, I&#39;ve just, I love learning. And I also like you believe and see things very differently limiting beliefs and people who think, well, this is the way it is, and I go, No, that&#39;s the way you&#39;ve accepted that it is. And that&#39;s the way you are co-creating that it&#39;s day when you focus on what is so how do we get out of that? Because I believe that, if you believe you can do it, you can, it doesn&#39;t matter the circumstances or how many other people say, you can&#39;t. So for me, it&#39;s really just about I deeply care about transformation in people and giving them empowerment and hope.</p><p><br></p><p>Ari Gronich 2:04  </p><p>That&#39;s awesome. You know, you&#39;re actually leading, you&#39;ve led me into an area that I am very passionate about, which is why do people stay with the status quo? Why do why do we see a system that doesn&#39;t work that&#39;s broken, and yet accept it as it is as though we can, there&#39;s nothing we can do about it. So I&#39;d like to discover a little bit about what you&#39;ve discovered of the psychology of that and how to get people to shift outside of the status quo so that they can really make a difference in their own lives.</p><p><br></p><p>JJ Flizanes 2:41  </p><p>I think the first thing I want to point out is that there are different levels of consciousness. So not everybody is curious, not everybody sees things the same way, not everybody takes a broader perspective. And that&#39;s where I started using astrology to sort of make sense of some of those things. And, and I think we&#39;re all on a spiritual path of awakening and understanding if we&#39;re taking the cues. And that&#39;s where nobody takes the cues. So um, you know, there&#39;s a, there&#39;s a basic law of attraction principle, and it&#39;s that you&#39;re the creator of your own reality. But then there are people who hear that statement, you&#39;re the creator of your own reality, and they go, I wouldn&#39;t have created any of this, that can&#39;t be true. No, I didn&#39;t don&#39;t shame me, I didn&#39;t make a big mistake. by attracting these things. I don&#39;t want these things. I don&#39;t like these things. But as you know, and any kind of therapeutic or psychological outlook on life, there&#39;s really only two positions, you&#39;re either a victim, or you&#39;re the creator of your own reality. That&#39;s it, there&#39;s only two, you either somehow affect what happens to you and attract it, or you&#39;re a victim to it. 100% of the time, when you&#39;re a victim to it, you will not find success or happiness, freedom or peace in whatever you&#39;re dealing with, because you&#39;re always disempowered. But if you take the role of I&#39;m responsible for every single gosh darn bit of it, then we have some room to play with how you shifted. So one is taking power away and giving it away. And one is taking it back.</p><p><br></p><p>Ari Gronich 4:01  </p><p>Yeah, you know, I definitely have a place in me, where I look at things that I don&#39;t like, say for instance, the healthcare system. And I go, Okay, this is clearly and this is clearly to me, but clearly not meant to get good results. The system as we&#39;ve designed it, it&#39;s clearly meant to treat symptoms and not get to root problems and to exacerbate illness rather than create health. And so, in my world, in my brain, and in my world, 100% of doctors know that what they&#39;re doing is not as optimal as what could be being done to give patients for instance, the health care that they need to give people weight loss, diabetes control, heart disease, control, stress relief, etc. So I&#39;m very passionate about moving that needle forward. And what you&#39;re saying is to not convince the naysayers, so to speak, or not try to convince people who aren&#39;t looking for the solution. Some people are really going to not like the fact that you just called them victims, right? So can you unpack that a little bit more so that people can can really get what that means to be a victim versus be a victor in any situation.</p><p><br></p><p>JJ Flizanes 5:34  </p><p>So we know that there are many sciences that top level sciences being quantum physics over 100 years old, and quantum physics, by the way, is the science behind law of attraction. So this isn&#39;t this isn&#39;t a belief system. This is a reality, it&#39;s physics. then underneath that we have epigenetics and epigenetics is that you create that the environment that you&#39;re in, creates a biology influences your body&#39;s production of neurotransmitters of appropriate chemicals that match the picture that you have in your mind of your reality of your future of whatever you&#39;re telling yourself. That is above. Anything else that we&#39;re doing. immunology doesn&#39;t matter. It doesn&#39;t matter what name is science that applies to your body, and epigenetics is above it. It&#39;s why it&#39;s called epigenetics, it&#39;s above your genetics, it means that your genes get expressed based on how you see the world and yourself in the world. And based on the influences of those belief systems, aka also emotions. So you know, there&#39;s no such thing as a cancer gene. But we all have the ability to manifest cancer. It&#39;s whether or not we create an environment for our body, both mental, physical, and emotional, and spiritual, that allows that cancer to grow. Or make sure that over our lifetime, it never ever expresses itself. So when it comes to things that just aren&#39;t true, like, let&#39;s say that someone can affect you in a certain way. They really can&#39;t, unless you let them if you believe they can, then they will. And when it comes to being a victim, know that and again, I mean, I even work with people who&#39;ve been working with me for a while, who listened to the show who don&#39;t realize they&#39;re in victim mentality. And again, I can one of the tools being astrology. Why does someone Why does a child out of the womb have a personality? Do you think they learned that from you, they come out with a personality, and it isn&#39;t because you influenced it. It&#39;s because it&#39;s who they are in the world. And as they grow and change their beliefs will be shaped and influenced by who they&#39;re modeling and what they&#39;re told. We have these belief systems that we don&#39;t ever really question they just are, until something happens, just like for a lot of people, they&#39;ll say cancer was the best thing that ever happened to me, because it woke me up. It changed my life, it stopped the patterns. It showed me where I was toxic in so many areas. And when I decided to take my power back and live life differently, now I&#39;m happier because of cancer. And that&#39;s not everybody&#39;s story. Of course, as you know, some people take the diagnosis, and then they go down the path and they die. And not everyone&#39;s not gonna die, we&#39;re all gonna die. But it&#39;s, but it&#39;s what do you do with that? And do you leverage your life path to teach you things? Or do you just think that everything happens? Like randomly, because it doesn&#39;t, but you can believe that. And again, no disrespect for those of you that believe that. It&#39;s not true. But it&#39;s how it&#39;s gonna shake your life, and it will keep you disempowered. It&#39;ll keep you depressed, it&#39;ll keep you anxious, it&#39;ll keep you in addiction of control, thinking you have to control everything. And it&#39;s just not a happy place to be, you&#39;re not going to find peace with that belief.</p><p><br></p><p>Ari Gronich 8:32  </p><p>You&#39;re so passionate about these multiple kinds of subjects. And a lot of people don&#39;t know how to activate themselves so that they can even be passionate about the one thing that they&#39;re passionate about, how is it that health and vitality are important in that aspect?</p><p><br></p><p>JJ Flizanes 8:52  </p><p>Well, again, it&#39;s all based on energy and frequency, the higher frequency, the better you feel. And if you take care of your body, and you put yourself at sort of a higher level of frequency by eating clean, organic, non GMO foods, plenty of fruits and vegetables, fruits, but plenty of vegetables, plenty of new nutrients, clean meats, healthy fats, you know, low carb, if you&#39;re lots of clean water alkaline as well and get your minerals in there. If you&#39;re doing all the right things for the body, the body is happy, and it&#39;s clean. And it&#39;s not stopped by having digestive issues of gas or bloating or, you know, irritable bowel syndrome. And so when you have that kind of thing happening in your body, it drags your energy down. So the body does absolutely propel you forward, that when it&#39;s healthier, and you can connect with your intuition much clearer when you feel good.</p><p><br></p><p>Ari Gronich 9:44  </p><p>Yeah, absolutely. You know, I have a lot of experience with corporate wellness. And that&#39;s a message that I like to get even across to the corporations who may be looking at the possibility of doing corporate wellness programs and creating a corporate culture. In their company of health, the benefit to them is that those things that you just mentioned, the brain fog goes away, the depression goes away. The other things that are stopping people like neck pain and back pain go away. And now all of a sudden, you have a productive, loyal help happy, healthy member of your community that&#39;s in your business. And that spikes your bottom line. You know, I look at the health care system, you and I are both, you know, personal trainers, for instance. And there&#39;s such a difference between one personal trainer and another, somebody who went to one school versus another, somebody who&#39;s been having struggles with their health and another How does somebody find the right person, for them to go to, if you know, all they&#39;re doing is listening to somebody say, hey, you should go to my person, they&#39;re the best.</p><p><br></p><p>JJ Flizanes 10:59  </p><p>Well, I mean, that could work. Depending on if you feel in alignment with the person referring you and they are in alignment with the person who they&#39;re working with, I had to stop promoting personal training. I mean, I was, I was over it anyway. Because I if someone&#39;s not willing to do the mind, body soul work, they&#39;re not willing to look at the emotions, you&#39;re not willing to look at why you overeat, you&#39;re looking, if you&#39;re not willing to look at why you don&#39;t put yourself first and exercise, then I don&#39;t have this conversation, because I&#39;m telling you, I work with you for 10 or 12 years, who literally it was the same dance all the time, I had to stop promoting. I remember I went to Arizona and I spoke at one of my clients, she was a therapist, and she had a lot of like weight loss and emotional eating clients. And it was like last time that I did that, because I attracted like all kinds of people who didn&#39;t want to hear about how they could take care of their own health or what they were needed to do. They wanted the pill they wanted you know, weight loss and health and wellness on a general level especially weight loss attracts all kinds. And I was really clear I don&#39;t want to work with you pill poppers and I don&#39;t want to work with you like get lose 10 pounds quickly doing st*pid shit. And I&#39;m I don&#39;t want to do any of that. Again, if you and I learned out the hard way. So when I started my show, I didn&#39;t really even want to do personal training that much. I mean, I did because that&#39;s what I had to offer at the time. But as it grew and got successful, and I was talking about law of attraction and astrology and building other programs, I&#39;m still over here going okay, everybody, it&#39;s time to also add back in the physical part. And I have a recent client who found me because she was searching Dr. Krishna Northrup and I had Dr. northop on the show twice. And she&#39;s a follower of Dr. Northrup and then she started listening to my show. And then she reached out to me and said, she watched my webinars, download my book, and then she said, I want to work with you. And I said, okay, but I was very clear, I said, we&#39;re going to do the whole thing, like, we&#39;re going to start with the Food and Nutrition because that&#39;s, you know, make if that&#39;s where we need to start. But we&#39;re gonna get to the deep shit, which means you got to change some behaviors, but I look at some patterns and belief systems and how you cope and understanding your emotions and your needs and, and taking responsibility for those. And she said, I know I said, okay, because that&#39;s the only way I want to work with people now. So you have to know what your trainer knows in terms of what their goals are and what tools they use.</p><p><br></p><p>Ari Gronich 13:14  </p><p>So you&#39;re a law of attraction person, and you do a lot of this kind of work. Tell me about a client of yours or some experience that you&#39;ve had, that&#39;s a dramatic shift, that dramatic change in how a person was because they were able to release that emotional pain.</p><p><br></p><p>JJ Flizanes 13:34  </p><p>So I have a had a client who was a client for about eight years, maybe close to 10.</p><p><br></p><p>older man,</p><p><br></p><p>very resistant to this kind of thing. But he was a client before I kind of started the show. And I was still talking about this stuff. I just, you know, I was testing it out on some of those can&#39;t teach an old dog new tricks kind of guys. And and I try and he you know, we sort of smile and wouldn&#39;t and I&#39;d tell him he had back pain, lower back pain, any low back pain and take them out. And I&#39;d say it&#39;s motional Hey, listen, and you know, and he just didn&#39;t listen forever. And I got to the point where I&#39;m so frustrated at one point because he would take them out, he&#39;d be out of work, he wouldn&#39;t come to work. And in his, you know, cancer has the same kind of, we&#39;re not the same, but there are personality traits of people who are more likely to develop cancer. And they&#39;re also personality traits of the quiet, angry people. The ones who actually one of my friends is a Gemini and he was an Indian, he meditated. He was calm, cool, collected, you would never thought he had an angry bone in his body, but he couldn&#39;t move because of the anger in his back. So you know, but I would yell at him and his brother all the time. So it doesn&#39;t have to take eight years and I&#39;ve got other transformations when it comes to physical things with women and other clients. But that was one of the most dramatic because literally It was something I was beating him down with over the over time. And then he had the manifest getting pneumonia, to go, oh, because he didn&#39;t want to get sicker. He&#39;s like, oh, and then he listened to the book again in the podcast. And he was like, oh, and then he started dive deeper. And now it&#39;s like, Oh, I get it now. And it feels good and free. And if I have a twinge of back pain, it means I&#39;m holding on to emotion and stress and something that I need to deal with. So it was great, I finally felt like I like, like, I conquered that, like, I won that one. And I was trying not to beat him down with it, because I had to, you know, when someone doesn&#39;t want to learn it, they&#39;re not going to learn it.</p><p><br></p><p>Ari Gronich 15:34  </p><p>So, you know, that&#39;s a good point. But stress is the number one killer. You know, people don&#39;t really understand that stress causes cancer, stress causes heart disease, stress causes all kinds of autoimmune disease and issues like that. And so we recognize that stress is an issue, how do we shift our behavior to mitigate the stress levels in our system?</p><p><br></p><p>JJ Flizanes 16:05  </p><p>So it ties into the question you asked about being a victim. When you think stress is outside of you, you&#39;re a victim to circumstance, stress isn&#39;t outside of you, because there are people handling the same circumstance differently than you are. So when you take responsibility for your story, you&#39;re telling yourself and another body of work that I use a lot and kind of make my own is nonviolent communication by Dr. Marshall Rosenberg. And there are three questions that I pull out of there. And there&#39;s also a needs and feelings list. That that I give away to people as well as a vibrational scale from Abraham and law of attraction to see where you are on the vibrational scale. So if you want to feel better, how can I you&#39;re not going to jump from depression to joy, you&#39;re going to move up the scale. And it may take a little time, it may take a long time. But even if you go from depression to anger, you&#39;re moving in the right direction. You don&#39;t want to stay at anger, but you want to move up the scale. And you want to know that anger is better than depression. And that anger is at least taking your power back when depression is giving your power away. </p><p><br></p><p>Ari Gronich 17:02  </p><p>Awesome. Thank you so much. You know,</p><p><br></p><p>is there anything else that you feel could be beneficial to the audience? Because, you know, as as I said, at the beginning, we are here to create a new tomorrow to really master what is so that tomorrow can be better than it is today. And one of my sayings is we made this shit up. It&#39;s all a figment of our imagination anyway.</p><p><br></p><p>JJ Flizanes 17:29  </p><p>So thoughts become things. It has to be a thought before it&#39;s a thing. So your thoughts literally create your reality. It can&#39;t exist unless someone has thought about it. So your thoughts are more powerful than you think. And what is is a result of past thought that created your reality now, but your thoughts now are creating your future. And if you just keep thinking about what is you keep getting more of what is. So how do you it&#39;s it&#39;s not the easiest thing to start doing when you&#39;re so good at just reacting to what is for sure. But just like exercise, the more you practice it, the more you do it, the more it becomes natural is </p><p><br></p><p>Ari Gronich 18:06  </p><p>awesome.</p><p><br></p><p>We&#39;re gonna leave the audience with that thought it can happen in your life all the time. So JJ, how can people get a hold of you again, just give us your details so that somebody if they want to work with you can do so?</p><p><br></p><p>JJ Flizanes 18:23  </p><p>Sure. JJFlizanes.com so JJFlizanes.com and forward slash podcasts to check out the podcast you can do Fordward slash feelings list to get those downloads that I talked about. And you can also do forward slash book if you want to get a copy of my free book the invisible fitness formula five secrets to release weight and then body shame but it&#39;s all at JJFlizanes.com .</p><p><br></p><p>Ari Gronich 18:47  </p><p>Awesome. Thank you so much. And this has been a another episode of create a new tomorrow. I hope you got an amazing amount of information and wrote a lot of notes so that you can take this down and actualize what it is you&#39;re doing in your world, and what you&#39;re passionate about so that you can create a new tomorrow. I&#39;m your host, Ari Gronich, and thank you so much for being here. We&#39;ll see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;SHOW LESS&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Welcome back to another episode of create a new tomorrow I&amp;#39;m your host Ari Gronich and I have with me JJ Flizanes. She is an empowerment strategist host of the fit to love podcast show, Director of invisible fitness, Amazon best seller of fit to love how to get physically, emotionally and spiritually fit to attract the love of your life. And I could go on she&amp;#39;s got so many credentials, including named the best personal trainer in Los Angeles by elite traveler magazine. And that is a big deal because there are a lot of personal trainers in Los Angeles, just saying. So, JJ, why don&amp;#39;t you tell us a little bit about how you became this amazingly credentialed woman? And powerhouse?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 0:54  &lt;/p&gt;&lt;p&gt;Um, well, like you, I asked the hard questions, I and I don&amp;#39;t settle for status quo. I am an independent thinker. I&amp;#39;ve always thought, Well, if they can do it, I can do it. And how do I do it? And I&amp;#39;ve always been a good problem solver. And the more information I get, the more problems I can solve. And when someone would come with a problem, I didn&amp;#39;t know the answer to I go learn something else. So I have a pretty extensive toolbox with many, many tools that I customized for clients and shows and whomever we&amp;#39;re talking to, whether it&amp;#39;d be about health and fitness, law of attraction, astrology, relationships, or even business and podcasting. Yeah, I&amp;#39;ve just, I love learning. And I also like you believe and see things very differently limiting beliefs and people who think, well, this is the way it is, and I go, No, that&amp;#39;s the way you&amp;#39;ve accepted that it is. And that&amp;#39;s the way you are co-creating that it&amp;#39;s day when you focus on what is so how do we get out of that? Because I believe that, if you believe you can do it, you can, it doesn&amp;#39;t matter the circumstances or how many other people say, you can&amp;#39;t. So for me, it&amp;#39;s really just about I deeply care about transformation in people and giving them empowerment and hope.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 2:04  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You know, you&amp;#39;re actually leading, you&amp;#39;ve led me into an area that I am very passionate about, which is why do people stay with the status quo? Why do why do we see a system that doesn&amp;#39;t work that&amp;#39;s broken, and yet accept it as it is as though we can, there&amp;#39;s nothing we can do about it. So I&amp;#39;d like to discover a little bit about what you&amp;#39;ve discovered of the psychology of that and how to get people to shift outside of the status quo so that they can really make a difference in their own lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 2:41  &lt;/p&gt;&lt;p&gt;I think the first thing I want to point out is that there are different levels of consciousness. So not everybody is curious, not everybody sees things the same way, not everybody takes a broader perspective. And that&amp;#39;s where I started using astrology to sort of make sense of some of those things. And, and I think we&amp;#39;re all on a spiritual path of awakening and understanding if we&amp;#39;re taking the cues. And that&amp;#39;s where nobody takes the cues. So um, you know, there&amp;#39;s a, there&amp;#39;s a basic law of attraction principle, and it&amp;#39;s that you&amp;#39;re the creator of your own reality. But then there are people who hear that statement, you&amp;#39;re the creator of your own reality, and they go, I wouldn&amp;#39;t have created any of this, that can&amp;#39;t be true. No, I didn&amp;#39;t don&amp;#39;t shame me, I didn&amp;#39;t make a big mistake. by attracting these things. I don&amp;#39;t want these things. I don&amp;#39;t like these things. But as you know, and any kind of therapeutic or psychological outlook on life, there&amp;#39;s really only two positions, you&amp;#39;re either a victim, or you&amp;#39;re the creator of your own reality. That&amp;#39;s it, there&amp;#39;s only two, you either somehow affect what happens to you and attract it, or you&amp;#39;re a victim to it. 100% of the time, when you&amp;#39;re a victim to it, you will not find success or happiness, freedom or peace in whatever you&amp;#39;re dealing with, because you&amp;#39;re always disempowered. But if you take the role of I&amp;#39;m responsible for every single gosh darn bit of it, then we have some room to play with how you shifted. So one is taking power away and giving it away. And one is taking it back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 4:01  &lt;/p&gt;&lt;p&gt;Yeah, you know, I definitely have a place in me, where I look at things that I don&amp;#39;t like, say for instance, the healthcare system. And I go, Okay, this is clearly and this is clearly to me, but clearly not meant to get good results. The system as we&amp;#39;ve designed it, it&amp;#39;s clearly meant to treat symptoms and not get to root problems and to exacerbate illness rather than create health. And so, in my world, in my brain, and in my world, 100% of doctors know that what they&amp;#39;re doing is not as optimal as what could be being done to give patients for instance, the health care that they need to give people weight loss, diabetes control, heart disease, control, stress relief, etc. So I&amp;#39;m very passionate about moving that needle forward. And what you&amp;#39;re saying is to not convince the naysayers, so to speak, or not try to convince people who aren&amp;#39;t looking for the solution. Some people are really going to not like the fact that you just called them victims, right? So can you unpack that a little bit more so that people can can really get what that means to be a victim versus be a victor in any situation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 5:34  &lt;/p&gt;&lt;p&gt;So we know that there are many sciences that top level sciences being quantum physics over 100 years old, and quantum physics, by the way, is the science behind law of attraction. So this isn&amp;#39;t this isn&amp;#39;t a belief system. This is a reality, it&amp;#39;s physics. then underneath that we have epigenetics and epigenetics is that you create that the environment that you&amp;#39;re in, creates a biology influences your body&amp;#39;s production of neurotransmitters of appropriate chemicals that match the picture that you have in your mind of your reality of your future of whatever you&amp;#39;re telling yourself. That is above. Anything else that we&amp;#39;re doing. immunology doesn&amp;#39;t matter. It doesn&amp;#39;t matter what name is science that applies to your body, and epigenetics is above it. It&amp;#39;s why it&amp;#39;s called epigenetics, it&amp;#39;s above your genetics, it means that your genes get expressed based on how you see the world and yourself in the world. And based on the influences of those belief systems, aka also emotions. So you know, there&amp;#39;s no such thing as a cancer gene. But we all have the ability to manifest cancer. It&amp;#39;s whether or not we create an environment for our body, both mental, physical, and emotional, and spiritual, that allows that cancer to grow. Or make sure that over our lifetime, it never ever expresses itself. So when it comes to things that just aren&amp;#39;t true, like, let&amp;#39;s say that someone can affect you in a certain way. They really can&amp;#39;t, unless you let them if you believe they can, then they will. And when it comes to being a victim, know that and again, I mean, I even work with people who&amp;#39;ve been working with me for a while, who listened to the show who don&amp;#39;t realize they&amp;#39;re in victim mentality. And again, I can one of the tools being astrology. Why does someone Why does a child out of the womb have a personality? Do you think they learned that from you, they come out with a personality, and it isn&amp;#39;t because you influenced it. It&amp;#39;s because it&amp;#39;s who they are in the world. And as they grow and change their beliefs will be shaped and influenced by who they&amp;#39;re modeling and what they&amp;#39;re told. We have these belief systems that we don&amp;#39;t ever really question they just are, until something happens, just like for a lot of people, they&amp;#39;ll say cancer was the best thing that ever happened to me, because it woke me up. It changed my life, it stopped the patterns. It showed me where I was toxic in so many areas. And when I decided to take my power back and live life differently, now I&amp;#39;m happier because of cancer. And that&amp;#39;s not everybody&amp;#39;s story. Of course, as you know, some people take the diagnosis, and then they go down the path and they die. And not everyone&amp;#39;s not gonna die, we&amp;#39;re all gonna die. But it&amp;#39;s, but it&amp;#39;s what do you do with that? And do you leverage your life path to teach you things? Or do you just think that everything happens? Like randomly, because it doesn&amp;#39;t, but you can believe that. And again, no disrespect for those of you that believe that. It&amp;#39;s not true. But it&amp;#39;s how it&amp;#39;s gonna shake your life, and it will keep you disempowered. It&amp;#39;ll keep you depressed, it&amp;#39;ll keep you anxious, it&amp;#39;ll keep you in addiction of control, thinking you have to control everything. And it&amp;#39;s just not a happy place to be, you&amp;#39;re not going to find peace with that belief.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 8:32  &lt;/p&gt;&lt;p&gt;You&amp;#39;re so passionate about these multiple kinds of subjects. And a lot of people don&amp;#39;t know how to activate themselves so that they can even be passionate about the one thing that they&amp;#39;re passionate about, how is it that health and vitality are important in that aspect?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 8:52  &lt;/p&gt;&lt;p&gt;Well, again, it&amp;#39;s all based on energy and frequency, the higher frequency, the better you feel. And if you take care of your body, and you put yourself at sort of a higher level of frequency by eating clean, organic, non GMO foods, plenty of fruits and vegetables, fruits, but plenty of vegetables, plenty of new nutrients, clean meats, healthy fats, you know, low carb, if you&amp;#39;re lots of clean water alkaline as well and get your minerals in there. If you&amp;#39;re doing all the right things for the body, the body is happy, and it&amp;#39;s clean. And it&amp;#39;s not stopped by having digestive issues of gas or bloating or, you know, irritable bowel syndrome. And so when you have that kind of thing happening in your body, it drags your energy down. So the body does absolutely propel you forward, that when it&amp;#39;s healthier, and you can connect with your intuition much clearer when you feel good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:44  &lt;/p&gt;&lt;p&gt;Yeah, absolutely. You know, I have a lot of experience with corporate wellness. And that&amp;#39;s a message that I like to get even across to the corporations who may be looking at the possibility of doing corporate wellness programs and creating a corporate culture. In their company of health, the benefit to them is that those things that you just mentioned, the brain fog goes away, the depression goes away. The other things that are stopping people like neck pain and back pain go away. And now all of a sudden, you have a productive, loyal help happy, healthy member of your community that&amp;#39;s in your business. And that spikes your bottom line. You know, I look at the health care system, you and I are both, you know, personal trainers, for instance. And there&amp;#39;s such a difference between one personal trainer and another, somebody who went to one school versus another, somebody who&amp;#39;s been having struggles with their health and another How does somebody find the right person, for them to go to, if you know, all they&amp;#39;re doing is listening to somebody say, hey, you should go to my person, they&amp;#39;re the best.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 10:59  &lt;/p&gt;&lt;p&gt;Well, I mean, that could work. Depending on if you feel in alignment with the person referring you and they are in alignment with the person who they&amp;#39;re working with, I had to stop promoting personal training. I mean, I was, I was over it anyway. Because I if someone&amp;#39;s not willing to do the mind, body soul work, they&amp;#39;re not willing to look at the emotions, you&amp;#39;re not willing to look at why you overeat, you&amp;#39;re looking, if you&amp;#39;re not willing to look at why you don&amp;#39;t put yourself first and exercise, then I don&amp;#39;t have this conversation, because I&amp;#39;m telling you, I work with you for 10 or 12 years, who literally it was the same dance all the time, I had to stop promoting. I remember I went to Arizona and I spoke at one of my clients, she was a therapist, and she had a lot of like weight loss and emotional eating clients. And it was like last time that I did that, because I attracted like all kinds of people who didn&amp;#39;t want to hear about how they could take care of their own health or what they were needed to do. They wanted the pill they wanted you know, weight loss and health and wellness on a general level especially weight loss attracts all kinds. And I was really clear I don&amp;#39;t want to work with you pill poppers and I don&amp;#39;t want to work with you like get lose 10 pounds quickly doing st*pid shit. And I&amp;#39;m I don&amp;#39;t want to do any of that. Again, if you and I learned out the hard way. So when I started my show, I didn&amp;#39;t really even want to do personal training that much. I mean, I did because that&amp;#39;s what I had to offer at the time. But as it grew and got successful, and I was talking about law of attraction and astrology and building other programs, I&amp;#39;m still over here going okay, everybody, it&amp;#39;s time to also add back in the physical part. And I have a recent client who found me because she was searching Dr. Krishna Northrup and I had Dr. northop on the show twice. And she&amp;#39;s a follower of Dr. Northrup and then she started listening to my show. And then she reached out to me and said, she watched my webinars, download my book, and then she said, I want to work with you. And I said, okay, but I was very clear, I said, we&amp;#39;re going to do the whole thing, like, we&amp;#39;re going to start with the Food and Nutrition because that&amp;#39;s, you know, make if that&amp;#39;s where we need to start. But we&amp;#39;re gonna get to the deep shit, which means you got to change some behaviors, but I look at some patterns and belief systems and how you cope and understanding your emotions and your needs and, and taking responsibility for those. And she said, I know I said, okay, because that&amp;#39;s the only way I want to work with people now. So you have to know what your trainer knows in terms of what their goals are and what tools they use.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:14  &lt;/p&gt;&lt;p&gt;So you&amp;#39;re a law of attraction person, and you do a lot of this kind of work. Tell me about a client of yours or some experience that you&amp;#39;ve had, that&amp;#39;s a dramatic shift, that dramatic change in how a person was because they were able to release that emotional pain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 13:34  &lt;/p&gt;&lt;p&gt;So I have a had a client who was a client for about eight years, maybe close to 10.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;older man,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;very resistant to this kind of thing. But he was a client before I kind of started the show. And I was still talking about this stuff. I just, you know, I was testing it out on some of those can&amp;#39;t teach an old dog new tricks kind of guys. And and I try and he you know, we sort of smile and wouldn&amp;#39;t and I&amp;#39;d tell him he had back pain, lower back pain, any low back pain and take them out. And I&amp;#39;d say it&amp;#39;s motional Hey, listen, and you know, and he just didn&amp;#39;t listen forever. And I got to the point where I&amp;#39;m so frustrated at one point because he would take them out, he&amp;#39;d be out of work, he wouldn&amp;#39;t come to work. And in his, you know, cancer has the same kind of, we&amp;#39;re not the same, but there are personality traits of people who are more likely to develop cancer. And they&amp;#39;re also personality traits of the quiet, angry people. The ones who actually one of my friends is a Gemini and he was an Indian, he meditated. He was calm, cool, collected, you would never thought he had an angry bone in his body, but he couldn&amp;#39;t move because of the anger in his back. So you know, but I would yell at him and his brother all the time. So it doesn&amp;#39;t have to take eight years and I&amp;#39;ve got other transformations when it comes to physical things with women and other clients. But that was one of the most dramatic because literally It was something I was beating him down with over the over time. And then he had the manifest getting pneumonia, to go, oh, because he didn&amp;#39;t want to get sicker. He&amp;#39;s like, oh, and then he listened to the book again in the podcast. And he was like, oh, and then he started dive deeper. And now it&amp;#39;s like, Oh, I get it now. And it feels good and free. And if I have a twinge of back pain, it means I&amp;#39;m holding on to emotion and stress and something that I need to deal with. So it was great, I finally felt like I like, like, I conquered that, like, I won that one. And I was trying not to beat him down with it, because I had to, you know, when someone doesn&amp;#39;t want to learn it, they&amp;#39;re not going to learn it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:34  &lt;/p&gt;&lt;p&gt;So, you know, that&amp;#39;s a good point. But stress is the number one killer. You know, people don&amp;#39;t really understand that stress causes cancer, stress causes heart disease, stress causes all kinds of autoimmune disease and issues like that. And so we recognize that stress is an issue, how do we shift our behavior to mitigate the stress levels in our system?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 16:05  &lt;/p&gt;&lt;p&gt;So it ties into the question you asked about being a victim. When you think stress is outside of you, you&amp;#39;re a victim to circumstance, stress isn&amp;#39;t outside of you, because there are people handling the same circumstance differently than you are. So when you take responsibility for your story, you&amp;#39;re telling yourself and another body of work that I use a lot and kind of make my own is nonviolent communication by Dr. Marshall Rosenberg. And there are three questions that I pull out of there. And there&amp;#39;s also a needs and feelings list. That that I give away to people as well as a vibrational scale from Abraham and law of attraction to see where you are on the vibrational scale. So if you want to feel better, how can I you&amp;#39;re not going to jump from depression to joy, you&amp;#39;re going to move up the scale. And it may take a little time, it may take a long time. But even if you go from depression to anger, you&amp;#39;re moving in the right direction. You don&amp;#39;t want to stay at anger, but you want to move up the scale. And you want to know that anger is better than depression. And that anger is at least taking your power back when depression is giving your power away. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:02  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. You know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;is there anything else that you feel could be beneficial to the audience? Because, you know, as as I said, at the beginning, we are here to create a new tomorrow to really master what is so that tomorrow can be better than it is today. And one of my sayings is we made this shit up. It&amp;#39;s all a figment of our imagination anyway.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 17:29  &lt;/p&gt;&lt;p&gt;So thoughts become things. It has to be a thought before it&amp;#39;s a thing. So your thoughts literally create your reality. It can&amp;#39;t exist unless someone has thought about it. So your thoughts are more powerful than you think. And what is is a result of past thought that created your reality now, but your thoughts now are creating your future. And if you just keep thinking about what is you keep getting more of what is. So how do you it&amp;#39;s it&amp;#39;s not the easiest thing to start doing when you&amp;#39;re so good at just reacting to what is for sure. But just like exercise, the more you practice it, the more you do it, the more it becomes natural is &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:06  &lt;/p&gt;&lt;p&gt;awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We&amp;#39;re gonna leave the audience with that thought it can happen in your life all the time. So JJ, how can people get a hold of you again, just give us your details so that somebody if they want to work with you can do so?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 18:23  &lt;/p&gt;&lt;p&gt;Sure. JJFlizanes.com so JJFlizanes.com and forward slash podcasts to check out the podcast you can do Fordward slash feelings list to get those downloads that I talked about. And you can also do forward slash book if you want to get a copy of my free book the invisible fitness formula five secrets to release weight and then body shame but it&amp;#39;s all at JJFlizanes.com .&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:47  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. And this has been a another episode of create a new tomorrow. I hope you got an amazing amount of information and wrote a lot of notes so that you can take this down and actualize what it is you&amp;#39;re doing in your world, and what you&amp;#39;re passionate about so that you can create a new tomorrow. I&amp;#39;m your host, Ari Gronich, and thank you so much for being here. We&amp;#39;ll see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP23: Psychology of Health and Wellness with JJ flizanes - Full Episode</itunes:title>
                <title>EP23: Psychology of Health and Wellness with JJ flizanes - Full Episode</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast. Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me JJ Flizanes . She is an empowerment strategist, host of the fit to love podcast show, Director of invisible fitness, Amazon best seller of fit to love how to get physically, emotionally and spiritually fit to attract the love of your life. And I could go on she&#39;s got so many credentials, including named the best personal trainer in Los Angeles by elite traveler magazine. And that is a big deal because there are a lot of personal trainers in Los Angeles. Just sayin. So, JJ, why don&#39;t you tell us a little bit about how you became this amazingly credentialed woman, and powerhouse?  JJ Flizanes  1:54   Well, like you, I asked the hard questions, I and I don&#39;t settle for status quo. I am an independent thinker. I&#39;ve always thought, Well, if they can do it, I can do it. And how do I do it? And I&#39;ve always been a good problem solver. And the more information I get, the more problems I can solve. And when someone would come with a problem I didn&#39;t know the answer to when I go learn something else. So I have a pretty extensive toolbox with many, many tools that I customized for clients and shows and whomever we&#39;re talking to, whether it&#39;d be about health and fitness, law of attraction, astrology, relationships, or even business and podcasting. Yeah, I&#39;ve just, I love learning. And I also like you believe and see things very differently limiting beliefs and people who think, well, this is the way it is, and I go, No, that&#39;s the way you&#39;ve accepted that it is. And that&#39;s the way you are co-creating that it&#39;s day when you focus on what is so how do we get out of that? Because I believe that, if you believe you can do it, you can, it doesn&#39;t matter the circumstances or how many other people say, you can&#39;t. So for me, it&#39;s really just about I deeply care about transformation in people and giving them empowerment and hope.  Ari Gronich  3:04   That&#39;s awesome. You know, you&#39;re actually leading, you&#39;ve led me into an area that I am very passionate about, which is why do people stay with the status quo? Why do why do we see a system that doesn&#39;t work that&#39;s broken, and yet accept it as it is as though we can. There&#39;s nothing we can do about it. So I&#39;d like to discover a little bit about what you&#39;ve discovered of the psychology of that and how to get people to shift outside of the status quo so that they can really make a difference in their own lives.  JJ Flizanes  3:40   I think the first thing I want to point out is that there are different levels of consciousness. So not everybody is curious, not everybody sees things the same way. Not everybody takes a broader perspective. And that&#39;s where I started using astrology to sort of makes sense of some of those things. And in terms of why, why do I look at this and see it one way and react one way? Why does someone looking at the same exact thing react the opposite way? There&#39;s no right way. And and I think we&#39;re all on a spiritual path of awakening and understanding if we&#39;re taking the cues. And that&#39;s where not everybody takes the cues. So you know, there&#39;s a there&#39;s a basic law of attraction principle, and it&#39;s that you&#39;re the creator of your own reality. And without the proper science at the time for me to understand that at a deeper level, I resonated with it. 100%. And I knew it. And I thought to myself, well, I&#39;m the creator of my own reality, and I don&#39;t like something. Heck, I can change it. That&#39;s great news. But then there are people who hear that statement, you&#39;re the creator of your own reality, and they go, I wouldn&#39;t have created any of this. That can&#39;t be true. No, I didn&#39;t don&#39;t shame me. I didn&#39;t make a big mistake by attracting these things. I don&#39;t want these things. I don&#39;t like these things. But as you know, and any kind of therapeutic or psychological outlook on life, there&#39;s really only two positions. You&#39;re either a victim or you&#39;re the creator of your own reality. That&#39;s it. There&#39;s only two you either somehow effect, what happens to you and attract it, or you&#39;re a victim to it, and 100% of the time when you&#39;re a victim to it, you will not find success or happiness, freedom or peace in whatever you&#39;re dealing with, because you&#39;re always disempowered. But if you take the role of I&#39;m responsible for every single gosh darn bit of it, then we have some room to play with how you shift it. So one is taking power away and giving it away. And one is taking it back. And what gets in the way for a lot of people is they don&#39;t understand the how so that gets them tripped up, because they&#39;ve been taught to believe that, you know, they don&#39;t know that energy is everything. They think that this matter, this desk is, you know, it&#39;s just a desk, it&#39;s what it&#39;s not mad, it&#39;s on energy, or that their emotions are that, why they see the way things the way they do, there are certain let&#39;s say astrological signs that have a very right and wrong, very right and wrong, and they don&#39;t understand why other people don&#39;t see it the same way. So take all that put it together. And the reason why people stay stuck, Well, a couple things. One, it&#39;s whatever life lesson they&#39;ve got going on that they need to work out. But a lot of people don&#39;t even know I didn&#39;t know I was definitely a really very well versed victim growing up, I could tell you exactly why you hurt my feelings, and exactly what never to do again, so that you wouldn&#39;t do it again to me. And I thought, I&#39;m a good communicator, because I am telling you, I&#39;m picking out the exact thing you did that upset me. And I&#39;m telling you not to do it again. And so that doesn&#39;t work. And then when I heard you&#39;re the creator of my own reality, changed my life completely, and I felt a new kind of empowerment. And I look back on what I had accomplished to that point that was about 2002. And I could see how when I believe something positive when I felt like I had such a desire for something to manifest. And I put my mind to it. And I took action based on supporting that unforeseen success that I hadn&#39;t had yet, but I was determined to create, it worked. And I didn&#39;t know about any of these things then. But as I reflected back and I thought, wow, I made that happen, I made that happen, I made that happened because I intended to well, if I made all those positive things happen, because I intended it to it also meant that I attracted the negative things. So, you know, again, when it comes to emotion and psychology and understand behavior, like I mean, for crying out loud, my own parents, I mean, my I would tell my parents everything I was learning and want to help them. A they&#39;re not asking for help. So they don&#39;t care.  They would both just listen. And they&#39;d say things like JJ here deep. Okay, that is what I got from my parents, who still to this day, do the same patterns and habits that they have, because they&#39;re in their bubble of safety. This is what they know, they&#39;re not curious, they&#39;re not looking to understand or take their power back in any different way. Not saying that they&#39;re unhappy people or there&#39;s anything wrong. But when contrast happens, a fight happens, something they don&#39;t want happens, you know, they have the same patterning. And it&#39;s a self fulfilling prophecy. So I think some people just get real stuck. And there again, there&#39;s people who are not going to be conscious until they cross over. So that&#39;s just how you know that&#39;s the, you know, when you have different flavors in a all the different colors of sprinkles, but please donate sprinkles, they have dye in them. But when you look at all the different colored like people the same way, there&#39;s all different sprinkled colors of people, whether it be race, religion, sexual orientation, you know, we all play a part in this tapestry of life and expansion. Not everybody&#39;s going to be conscious. So you&#39;re not going to convince the people who aren&#39;t asking, I have a meme that I put out during this very unique time and space in our world. And I said if they&#39;re not asking, they&#39;re not listening. So, so save your energy, and transcend yourself and, and allow them their journey and respect around. because too many times those of us who are recovering control issue people or, starting gate rescuers and wants to rescue everybody else, we&#39;re not looking at the addiction of the rescuer, who wants to rescue everybody else. We want to go control everybody else so that they behave in a way that pleases us or that we feel valuable. So I think that, you know, just depends on who you are, and what you want.  Ari Gronich  9:01   Yeah, you know, I definitely have a place in me Where, I look at things that I don&#39;t like, say for instance, the health care system, and I go, Okay, this is clearly and this is clearly to me, but clearly not meant to get good results. The system as we&#39;ve designed, it is clearly meant to treat symptoms and not get to root problems and to exacerbate illness rather than create health. And so, in my world, in my brain, and in my world, 100% of doctors know that what they&#39;re doing is not as optimal as what could be being done to give patients for instance, the health care that they need to give people weight loss, diabetes control, heart disease control, stress relief, etc. So I&#39;m very passionate about moving that needle forward. And what you&#39;re saying is to not convince the naysayers, so to speak, or not try to convince people who aren&#39;t looking for this solution. So that&#39;s like, it&#39;s something that kind of gets a crawl in me a little bit because I like to battle. I like to debate, I like to have these conversations where we&#39;re really focused on how do we take what is and look at it for its reality, and then move that needle forward so that we can have a better what is tomorrow? So it&#39;s an interesting thing. And you know, some people are really going to not like the fact that you just called them victims, right? So can you unpack that a little bit more so that people can really get what that means to be a victim versus be a victor in any situation.  JJ Flizanes  11:03   So we know that there are many sciences, the top level sciences being quantum physics, over 100 years old. And quantum physics, by the way, is the science behind law of attraction. So this isn&#39;t a belief system. This is a reality, it&#39;s physics. then underneath that we have epigenetics and epigenetics is that you create that the environment that you&#39;re in, creates a biology influences your body&#39;s production of neurotransmitters of appropriate chemicals that match the picture that you have, in your mind of your reality of the future of whatever you&#39;re telling yourself. That is above. Anything else that we&#39;re doing. immunology doesn&#39;t matter. It doesn&#39;t matter what name of science that applies to your body, and epigenetics is above it. It&#39;s why it&#39;s called epigenetics, it&#39;s above your genetics, it means that your genes get expressed, based on how you see the world and yourself in the world. And based on the influences of those belief systems, aka also emotions. So you know, there&#39;s no such thing as a cancer gene. But we all have the ability to manifest cancer. It&#39;s whether or not we create an environment for our body, both mental, physical, and emotional, and spiritual, that allows that cancer to grow. Or make sure that over our lifetime, it never ever expresses itself. So when it comes to things that just aren&#39;t true, like, let&#39;s say that someone can affect you in a certain way. They really can&#39;t, unless you let them. If you believe they can, then they will. And when it comes to being a victim, know that, and again, I mean, I even work with people who&#39;ve been working with me for a while, who listened to the show who don&#39;t realize they&#39;re in victim mentality. But they&#39;re in a loop of, well, this person that and because of that, I feel this and it&#39;s like, No, no, that&#39;s not what it is. And again, we can break that down into, you know, feelings and needs. And using nonviolent communication to work through what that person&#39;s true needs are because we as a society don&#39;t deal with our feelings. We&#39;ve never been taught   how to think about our belief systems. And again, I can one of the tools being astrology, why does someone Why does a child out of the womb have a personality? Do you think they learned that from you, they come out with a personality, and it isn&#39;t because you influenced it, it&#39;s because it&#39;s who they are in the world. And as they grow and change their beliefs will be shaped and influenced by who they&#39;re modeling and what they&#39;re told. But you know, you have two children in the family raised exactly the same way who respond opposite each other. And people say, I don&#39;t understand. They were raised in the same house by the same people, but they didn&#39;t interpret their situations the same. So it really becomes it becomes about understanding the one thing that drives our entire lives, which is how you feel anything, we do anything. And anything that we want. Everything is only because we think we&#39;ll feel better when we have it. And that&#39;s a story and keeps us safe. That&#39;s a result that gives us meaning or brings us joy or love. So we think, but if we look at like, what&#39;s the one thing that most people don&#39;t know anything about? And it&#39;s that emotional response, it&#39;s that it&#39;s that story that we tell ourselves, it&#39;s the limiting beliefs that we carry. It&#39;s this, it&#39;s this projection of who we think we are and the limitations that has with it. I listened to your trailer show about working with the with a paraplegic who had been told after what was 30 years they didn&#39;t even walk and here you come and I&#39;m not and I you must probably some fire in you. If you&#39;re not already a fire sign whether it be an Aries or saj but or have Aries have one of those in your moon sign. Because I like to debate too, because I like to be right, because I&#39;m smart. And a lot of times I am right and people hate that. But, but hey, I&#39;m also a great problem solver. So if I&#39;m on your side, you love me, because I helped you to break through stupid shit that you can&#39;t get over yourself because you can&#39;t see it. But that&#39;s a great example of What people do on a, that&#39;s a broad example that&#39;s really obvious about someone&#39;s ability to walk. But it&#39;s literally in our ability to succeed in anything from having love in our life from being successful business. We have these belief systems that we don&#39;t ever really question. They just are until something happens. I know, I&#39;m with my boyfriend, Doug Sandler, it&#39;s he, he was a client of mine. And we were both married. And what happened was, my husband and I got separated on the same day that his ex wife left him. And there was this, like, opening, it cracked him open, because people like I used to think oh, I, you know, I wonder if we would have met before, like, we could have been together longer. And then I look at pictures, and I get this energy of like, Oh, you were asleep. You were not awake, you were not ready for this. And it took that, that situation to wake you up. Just like for a lot of people, they&#39;ll say cancer was the best thing that ever happened to me, because it woke me up. It changed my life, it stopped the patterns. It showed me where I was toxic in so many areas. And when I decided to take my power back and live life differently, now I&#39;m happier because of cancer. And that&#39;s not everybody&#39;s story. Of course, as you know, some people take the diagnosis, and then they go down the path and they die. And not everyone&#39;s not gonna die, we&#39;re gonna die. But it&#39;s, but it&#39;s what do you do with that? And do you leverage your life path to teach you things? Or do you just think that everything happens? Like randomly, because it doesn&#39;t. But you can believe that. And again, no disrespect for those of you that believe that. It&#39;s not true. But it&#39;s how it&#39;s going to shape your life, and it will keep you disempowered, it&#39;ll keep you depressed, it&#39;ll keep you anxious, it&#39;ll keep you in addiction of control, thinking you have to control everything. And it&#39;s just not a happy place to be. And you&#39;re not going to find peace with that belief.  Ari Gronich  16:41   Right? You know, I&#39;m a Gemini, so I&#39;m the air that fuels your fire.  JJ Flizanes  16:47   Well, if I did your chart, I know there&#39;s firing you, I just don&#39;t know what you&#39;re aware.  Ari Gronich  16:51   I&#39;m sure it&#39;s somewhere but the air is enough. And the two personalities, you know, combined. And I&#39;m Jewish, which kind of makes the two personalities into 10. And if you&#39;ve ever seen, you know, 10 Jewish people in a room, you have 100 opinions. And so it kind of works that way. But that&#39;s why I like to argue all sides of a subject. And you have a picture behind you, it looks like  JJ Flizanes  17:21   so it&#39;s one of my shows. So I have five shows, five, five podcasts that are every week. And the first one was fit to love, then spirit purpose and energy, nutrition, alternative medicine, health and wealth. And then the other one isn&#39;t on here. But I have I have five shows. So that&#39;s the picture of the show.  Ari Gronich  17:40   Okay, so I&#39;m recent, why I wanted to point that out is because you&#39;re so passionate about these multiple kinds of subjects. And a lot of people don&#39;t know how to activate themselves so that they can even be passionate about the one thing that they&#39;re passionate about. So they&#39;ll live their lives going to work 40 hours a week, you know, watch TV when they go home, and they have something stir inside them, but they don&#39;t know what to do in order to activate that in order to make that a reality in their life. How is it that health and vitality are important in that aspect?  JJ Flizanes  18:25   Well, again, it&#39;s all based on energy and frequency, the higher the frequency, the better you feel. And if you take care of your body, and you put yourself at sort of a higher level of frequency by eating clean, organic, non GMO foods, plenty of fruits and vegetables, not fruits, but plenty of vegetables, plenty of new nutrients, clean meats, healthy fats, low carb, if you&#39;re lots of clean water alkaline as well and get your minerals in there. If you&#39;re doing all the right things for the body, the body is happy, and it&#39;s clean. And it&#39;s not stopped by having digestive issues of gas or bloating or, you know, irritable bowel syndrome. And so when you have that kind of thing happening in your body, it drags your energy down. And if you have any pain, if you have neck pain or back pain, or no pain will drag you into that negative emotion, which isn&#39;t a place to be in touch with your intuition or your creativity. In order for you to really hear your intuition to feel that impulse to have that great idea. You have to be in a higher vibration, you have to be in a better feeling place and if your body feels like crap, and you&#39;re not going to get there. So you&#39;re not doing yourself a service by eating low vibrating foods, not to mention what happens when you eat too much sugar have too much caffeine, you have adrenal fatigue, and you&#39;re pumping insulin through your body. So you&#39;re going to be sleepy and lethargic and your brain fog. You&#39;re having gluten and dairy and that&#39;s making brain fog and you have congestion and skin issues. Okay. None of that is going to support you hearing the inner voice that says I should be doing this or what if I go there, so the body does absolutely propelling you forward, that when it&#39;s healthier, and you can connect with your intuition much clearer when you feel good.  Ari Gronich  20:06   Yeah, absolutely, you know, I have a lot of experience with corporate wellness. And that&#39;s a message that I like to get even across to the corporations who may be looking at the possibility of doing corporate wellness programs and creating a core culture in their company of health. The benefit to them is that those things that you just mentioned, the brain fog goes away, the depression goes away, the other things that are stopping people, like neck pain and back pain go away. And now all of a sudden, you have a productive, loyal, healthy, happy, healthy member of your community that&#39;s in your business. And that spikes your bottom line. You know, I look at the the health care system, you and I are both, you know, personal trainers, for instance. And there&#39;s such a difference between one personal trainer and another, somebody who went to one school versus another, somebody who&#39;s been having struggles with their health, and another How does somebody find the right person, for them to go to, if you know, all they&#39;re doing is listening to somebody say, hey, you should go to my person, they&#39;re the best.  JJ Flizanes  21:22   Well, I mean, that could work. Depending on if you feel in alignment with the person referring you, and they are in alignment with the person who they&#39;re working with, I had to stop promoting personal training. I mean, I was, I was over at anyway, because I if someone&#39;s not willing to do the mind, body soul work, they&#39;re not willing to look at the emotions, they&#39;re not willing to look at why you overeat, you&#39;re looking, if you&#39;re not willing to look at why you don&#39;t put yourself first and exercise, then I don&#39;t have this conversation, because I&#39;m telling I work with you for 10 or 12 years, who literally, it was the same dance all the time, oh, I&#39;m gonna go on this diet, oh, I&#39;m gonna go, I&#39;m gonna count my calories over here. I&#39;m gonna do this exercise over here. And it&#39;s like, you&#39;re an emotional eater, until you deal with the stress that you have in your life. And you make different choices. This is the pattern that you have, you&#39;re going to either drink too much, you&#39;re going to eat too much, or you&#39;re going whatever. And, and it got to be it was it was maddening. And I started out as Yeah, Personal Training, I&#39;m really good. I&#39;m very good at all of that, especially when it comes to the joints and making sure people don&#39;t get hurt biomechanically, as well as physiology, using physiology to really produce results. And again, making it super efficient. So if you&#39;re going to work out, don&#39;t hurt yourself, preserve your joints, and build muscle and build your metabolism. So all of that is really great. But again, it&#39;s only it&#39;s a symptom, someone&#39;s not working out, right, someone&#39;s not or enough or doing the right things, or someone isn&#39;t eating well, constantly, there&#39;s a deeper reason and it isn&#39;t because you don&#39;t know how isn&#39;t because you don&#39;t know that french fries are bad for you, if you eat them often, right balance is one thing where you know, I believe that there is people can have balance and love the things and enjoy the things that they really love within balance and find substitutions instead of restrictions. But I had to stop promoting I remember I went to Arizona and I spoke at one of my clients, she was a therapist and she had a lot of like weight loss and emotional eating clients and it was like last time that I did that because I attracted like all kinds of people who didn&#39;t want to hear about how they could take care of their own health or what they were needed to do. They wanted the pill they wanted you know weight loss and health and wellness on a general level especially weight loss attracts all kinds and I was really clear I don&#39;t want to work with you pill poppers and I don&#39;t want to work with you like get lose 10 pounds quickly doing stupid shit. And I&#39;m I don&#39;t want to do any of that. Again, if you and I learned that the hard way. So when I started my show, I didn&#39;t really even want to do personal training that much. I mean, I did because that&#39;s what I had to offer at the time. But as it grew and got successful and I was talking about law of attraction and astrology and building other programs, I&#39;m still over here going okay, everybody, it&#39;s time to also add back in the physical part. And I have a recent client who found me because she was searching Dr. Christian Northrup and I had Dr. Northrup on the show twice. And she&#39;s a follower of Dr. Northrup and then she started listening to my show. And then she reached out to me and said, she watched my webinars, download my book, and then she said, I want to work with you. And I said, okay, but I was very clear. I said, we&#39;re going to do the whole thing. Like we&#39;re going to start with the Food and Nutrition because that&#39;s, you know, maybe it&#39;s that&#39;s where we need to start. But we&#39;re gonna get to the deep shit, which means you got to change some behaviors, but I look at some patterns and belief systems and how you cope and understanding your emotions and your needs and taking responsibility for those. And she said, I know I said, okay, because that&#39;s the only way I want to work with people now. So you have to know what your trainer knows in terms of what their goals are and what tools they use. I&#39;ve got two people that I work with, or two people, two friends of mine that are podcasters and men and one or three I&#39;ll be three. Right and it wasn&#39;t like recently I had this aha I had this aha that one of them who I love very much is real all about what Weight loss. So all of his shows all of his conversation about weight loss, number one, weight loss, weight loss, weight loss, not health, but weight loss. And then the other guy, I was like, Oh, he&#39;s much more health and like holistic, even though I still think he cares more about what people look like. But like, I&#39;m like, Oh, he&#39;s one more, much more well rounded. And then we got the other guy over here, it&#39;s all about how you look. So not just weight loss, but you know, building muscle being leaner, and they all care about that. And I&#39;m not saying that&#39;s not okay to care about. But I just saw the differences. So clearly, I&#39;m like, oh, you&#39;re talking about deep stuff. And over here, you&#39;re talking about surface stuff. And it&#39;s why the surface stuff doesn&#39;t actually work long term, you got to go to the deeper stuff, because it&#39;s all connected, all of this is connected.  Ari Gronich  25:41   Yeah, you know, one of one of my talents, I guess, one of my skill sets is doing five to 10 hour, deep emotional release bodywork sessions. And they, you know, you say the issues are in the tissues, that&#39;s the saying that we have in this field, the issues are in the tissues, they&#39;re stuck in your muscle cell memory. And muscles do have memory, that&#39;s how you can learn to brush your teeth a few times, and then you&#39;ll always know how to do that, or ride a bicycle. But they also store the memory of traumas, and especially emotional traumas linked to certain organs in the body linked to certain aspects of your body. If you say to somebody you know, who&#39;s scared, where do you feel that fear, you know, they&#39;ll all have a spot, and it&#39;s going to almost inevitably be the same spot on every person, or worry, you know, the worries here, the anger, his liver, I mean, I could go on anger, his liver, worry, his kidneys, the sweetness of life is your pancreas. So if you&#39;re, if you feel yourself not experiencing life&#39;s sweetness anymore, or joy is in your lungs, you&#39;re not breathing deeply, right. And so we relate all this to the body in a way that people can understand. But they don&#39;t understand that their emotions are stored inside of their body. And so I&#39;ve done a lot of work with releasing the pain body, the emotional pain body, so that we can then release the physical health conditions. So you&#39;re a law of attraction person, and you do a lot of this kind of work. Tell me about a client of yours or some experience that you&#39;ve had, that&#39;s a dramatic shift that dramatic change in how a person was because they were able to release that emotional pain.  JJ Flizanes  27:46   So I have a had a client who was a client for about eight years, maybe close to 10. older man, very resistant to this kind of thing. But he was a client before I kind of started the show. And I was still talking about this stuff. I just, you know, I was testing it out on some of those can&#39;t teach an old dog new tricks kind of guys. And and I try and he you know, we sort of smile and wouldn&#39;t and I&#39;d tell him he had back pain, lower back pain, any low back pain didn&#39;t take them out. And I&#39;d say it&#39;s motional he listen, and you know, and he just didn&#39;t listen forever. And, and I got to the point where I&#39;m so frustrated at one point because he would take them out, he&#39;d be out of work, he wouldn&#39;t come to work. And in his, you know, cancer has the same kind of, well, not the same, but there are personality traits of people who are more likely to develop cancer. And they&#39;re also personality traits of the quiet, angry people. The ones who actually one of my friends is Gemini and he was an Indian, he meditated. He was calm, cool, collected, you would never thought he had an angry bone in his body, but he couldn&#39;t move because of the anger in his back. And so this client, not a Gemini, Leo, middle child, a lot of frustrations in life. I could see them and like we talked about them. But even though I said it and I didn&#39;t make a joke, he be taken out by his back patio, what happened yesterday. And then he&#39;d even be able to link it, he&#39;d be linking it to a conversation to something happened with his brother, something happened with his wife. And you know, something that okay, maybe he&#39;s kind of getting it. And then so in terms of his life path, he got to he had pneumonia, he got pneumonia, and I&#39;m sending him stuff that talks about the psychological underbelly of pneumonia and why we have that right. And so he finally like that, woke them up, pneumonia woke them up. And the same book, the same podcasts that I had recommended. He watched and listened to 10 years before eight years before they was resistant to then Now finally, woke him up hasn&#39;t had back pain since. And if he gets a twinge, he knows it&#39;s emotional. And I did a whole show with him on it because I was like, why didn&#39;t you listen He&#39;s like, well, because you&#39;re not a doctor. Okay, cuz he&#39;s that kind of guy, right? Forget that I say all these other things, and I keep getting doctors who all the time, basically, you know, say really good things about me and what I know. And it&#39;s fine. I&#39;m not a doctor, he&#39;s right. I&#39;m not a doctor. But again, I would I know, I&#39;m not just about saying something without teaching somebody what it means I&#39;m not going to say you have this and leave it at that, I&#39;m going to explain why I&#39;m going to show you how it acts in your life, so that you learn it too. And then I&#39;m going to show you where you duplicated all the time. And why this is not a random occurrence. This is not a nerve in your back. This is not because you bent over to brush your teeth. That this is, you know, so you finally got it. And then you know, but I hope to never do that. Again. It was eight years, I was like eight years, like it took so long. And now he understands. So now, you know, he&#39;s gotten to that point. And I think he started to go to like traditional therapy because he sees the season. He sees the stress in his life because men don&#39;t want to admit they have flippin emotions. I&#39;m like, it&#39;s emotional that like, that sounds too feminine. That sounds too weak. And I&#39;m like, but if you ask the same men, Are you stressed? Oh, yeah, I&#39;m stressed. And it&#39;s like, Do you understand what stress is? Stress is emotion. It&#39;s your perception of something that produces a negative emotion that you lump into stress. But it is done by your brain, perceiving something and making it mean something stresses in the air, like rain, where its gonna fall on you, if you don&#39;t try, you have to create it with the way that you see the world and you interpret things. So you know, but I would yell at him and his brother all the time. So it doesn&#39;t have to take eight years. And I&#39;ve got other transformations when it comes to physical things with women and other clients. But that was one of the most dramatic because it literally was something I was beating him down with over the over time. And then he had the manifest getting pneumonia, to go Oh, because he didn&#39;t want to get a sticker. He&#39;s like, oh, and then he listened to the book again, in the podcast. And he was like, oh, and then he started dive deeper. And now it&#39;s like, Oh, I get it now. And it feels good and free. And if I have a twinge of back pain, it means I&#39;m holding on to emotion and stress and something that I need to deal with. So it was great, I finally felt like I like I conquered that, like I won that one. And I was trying not to beat him down with it. Because I had to you know, when someone doesn&#39;t want to learn it, they&#39;re gonna learn it. So.  Ari Gronich  32:15   So, you know, that&#39;s a good point. But stress is the number one killer. You know, people don&#39;t really understand that stress causes cancer, stress causes heart disease, stress causes all kinds of autoimmune disease and issues like that. And so we recognize that stress is an issue, how do we shift our behavior to mitigate the stress levels in our system?  JJ Flizanes  32:46   So it ties into the question you asked about being a victim. When you think stress is outside of you, you&#39;re a victim to circumstance, stress isn&#39;t outside of you, because there are people handling the same circumstance differently than you are. So when you take responsibility for your story, you&#39;re telling yourself and another body of work that I use a lot and kind of make my own is nonviolent communication by Dr. Marshall Rosenberg. And there are three questions that I pull out of there. And there&#39;s also a needs and feelings list. That I give away to people as well as a vibrational scale from Abraham and law of attraction to see where you are on the vibrational scale. So if you want to feel better, how can I you&#39;re not going to jump from depression to joy, you&#39;re going to move up the scale. And it may take a little time, it may take a long time. But even if you go from depression to anger, you&#39;re moving in the right direction. You don&#39;t want to stay at anger, but you want to move up the scale. And you want to know that anger is better than depression. And that anger is at least taking your power back when depression is giving your power away. So we have to actually be more conscious about and aware of our own like mind, our own conscious brain of our own possible subconscious programming. And how you do that start to start looking at what taking responsibility again, for the surface of the situation. So I use it&#39;s called a needs and feelings list. And I even have one right here. Because I use it with all my clients. And everybody has them and I give it away on the show. Okay, so its needs and feelings list. And right here there&#39;s 100 different feelings, feeling words, most people would be able to say well, how do you feel? I feel good, good is not a feeling good as an interpretation. How are we How are you feeling? I&#39;m feeling mad, okay, there&#39;s variations of mad that is one most people know mad, sad and happy. Okay, but there are 100 different variations of feeling words. Now that that&#39;s one thing. But then let&#39;s move to like, where it really is for everybody. If you want to change your level of stress, you have to figure out what need of yours is not being met. What perceived need that you have that is not being met that&#39;s causing these negative feelings. Now when you can determine the need and by the way, the need does not return does not rely on anybody else. So the strategy The third step is to figure out a few, not one a few different strategies to get your need met and Can&#39;t require anyone else be different. You cannot tell someone else to be different so that you feel better. If it involves other people, then you can find other ways to get the need met. And maybe you ask for someone to help you. But you can&#39;t make it about them changing, so you feel better, because again, that&#39;s victim consciousness, that&#39;s saying your behavior controls the way I feel. Not true. Their behavior creates a story that you tell yourself that you respond to with negative emotion, change the story, disconnect from the person, recognize your own need, and then take care of it then doesn&#39;t matter. So it&#39;s one of the most empowering, I talked about transformation, every time I do this workshop live. For people at any of my events, I always have at least a handful of people it&#39;s like, because all of a sudden, they don&#39;t feel victimized, they don&#39;t feel like stress is just part of life, they actually can do something about it, they can take steps to getting their needs met, and then even knowing what their need is.  Ari Gronich  35:56   That&#39;s a really clear thing for people to kind of get, I just want them to get that a little bit deeper for them to know what it is they feel. So that they can then make a decision on if that&#39;s how they want to feel or not. That&#39;s part of what I think you&#39;re saying,  JJ Flizanes  36:18   here&#39;s the bottom line, the only time you feel negative emotion is because you have a need, that&#39;s not being met. Either a perception of a need not being met a fear of a need not being met, or an actual need not being met. Second step, it&#39;s not anyone else&#39;s job to get that need met, but yours. So you have to determine how to do that. And it could be creating a boundary, it could be depending on the circumstance. That&#39;s why most people who are in arguments are talking about two different things. I&#39;ll give you an example. One of my clients is in business with her parents and her dad who is not really involved in the business, but he&#39;s sort of like the head of the business. And she actually runs the business. She asked me on a coaching call, I have an inner circle membership. And on the coaching call, she said to me how like she wanted an apology, because that was freaking out and slipping out because she created boundaries, she wanted to separate church and state and said, Let&#39;s only talk about business like at these times. Well, he didn&#39;t like that. So he got very mad. And he got a little bit of like angry and not so nice in his messages because he was frustrated. And she wanted an apology from him. And I said, Well, he doesn&#39;t think he deserves an apology, you deserve an apology, because he has something he wants to talk about. And you&#39;re denying him the freedom to have that conversation. You need a boundary, he needs freedom, let&#39;s figure out a way for both of those needs to get met. And we&#39;ll have no problem but you&#39;re not arguing about the same thing, he doesn&#39;t care, he&#39;s not trying to change your boundary, he just has something bothering him and he wants to address it, he doesn&#39;t want to wait on your timeline, he wants to be able to have a way to have an outlet. So there are two different needs. But so many times we think we&#39;re arguing about the same thing we&#39;re not because everybody has a different need and a different perception of a need not being met.  Ari Gronich  37:57   Right. So you know, I&#39;m gonna relate this to kind of the riots that we&#39;ve been having, and some of the movements that we&#39;ve been having both the BLM movements, the me too movements, these movements, a lot of them what you should be doing it this way you should be shouldn&#39;t be doing it that way. There&#39;s a lot of should and shouldn&#39;t, there&#39;s a lot of I&#39;m uncomfortable, so you need to change your behavior, right with, with all of what&#39;s going on, I&#39;m uncomfortable with you not wearing a mask, so you need to wear a mask, right? Or I&#39;m uncomfortable with you not with you meant wearing the mask. So you need to not wear a mask. So either way it goes, you know, we have this immense amount of energy around what and how people should and shouldn&#39;t be communicating what and how they should be doing, and so on. And, you know, I&#39;ll take it to this to the me too movement, because I&#39;ve done a lot of work with women who have had sexual abuse. And one of the things that I noticed, and I noticed this with myself, I&#39;ve done that work because I was a man who was sexually abused from age three until I was in my early teens, over to over time, different people, different experiences. And I thought to myself self, you know, why am I attracting this? Right? So I don&#39;t know why that would have been the thought that I would have had at that point. Why is this something I&#39;m attracting? And then I noticed as I started to do that work, that inevitably, the people who experienced that experienced it more than once, it was almost always an ongoing situation or something that happened multiple times in multiple different situations. And so why is it that people continually attract that victim status to themselves, even if they think that They&#39;ve cleared whatever that energy is that they attracted it the first time.  JJ Flizanes  40:06   Because they still identify themselves as a victim. And I&#39;m not saying that that&#39;s, we have to look at, again, frequency of Who am I? And what do I feel about myself? What&#39;s my picture? What&#39;s my, what&#39;s my amount of self confidence, self love, trust, and trusting in that things happen for a reason. believe in something bigger than you believing in understand that you&#39;re not the first time that you&#39;ve been here, it&#39;s probably not the last, and that we&#39;re eternal beings. And we don&#39;t actually die, we just recycle. So if depending on the frame of mind that you have, if you&#39;re an atheist, and this is it, this is the only time I&#39;m going to be here. And none of that matters. And this is all BS. And so there&#39;s going to be a certain energy surrounding everything that happens in the the scrutiny and the importance to what is happening right now. When you have a broader perspective, you can chill out a little bit, because just like it&#39;s not my responsibility, like things are gonna happen, whether I&#39;m here or not, the earth has been spinning on its axis for billions of years, and it will continue to do so. And me, acting like a jerk and putting plastic on the street and an ocean. While it&#39;s not good for anybody, it isn&#39;t going to all of a sudden make the earth explode. But it&#39;s that balance between those two things. I&#39;ve have a person that I know who was robbed. And this is, this is years ago when I, I was at the beginning of law of attraction. And I understood it but not to the point that I do today and the ability of me to answer pretty much any question in a law of attraction way. But she said, Well,  I didn&#39;t try. I didn&#39;t want that. No, but she&#39;s in victim energy, she has victim energy. So she was more easily victimized because she literally lives in the space of lack of trust, looking over your shoulder, worried when you&#39;re in worry, you&#39;re out of your and out of alignment with who you are. And when you&#39;re in alignment with who you are, you get messages, you get intuitive hits, you get an impulse to turn left instead of right, which leads you into a better place. And if you would have turned left. So it&#39;s when we&#39;re out of alignment with who we are. And we don&#39;t trust and we&#39;re worried. And we&#39;re wondering, and we&#39;re having anxiety, and we have no expressed emotion, and we&#39;re holding on to this happen to me because I&#39;m bad, or I deserve this in some way. Or it must be something I did. That&#39;s why I went back to when you can take a situation regardless how bad it is. And I have a girl that I knew she&#39;s a business owner and she had lost a baby. And I remember hearing like her take on that baby and how it sort of she, you know, she was sad. At the same time she celebrated the life that the baby live for as long as it did, she celebrated the connection she could have now with the Spirit, in meditation with that baby still present in a non physical form. She transcended what a lot of people think is untranscendable Oh, no, you lost a child, you&#39;ll never get over that. It&#39;s like, well, they may never get over that. But how you how you are in relationship to that absolutely has to do with what you believe about life. And if you understand, my ex husband&#39;s family went to Palm Springs, we were all there. And I forget which celebrity is very, they&#39;re one of the Rat Pack, I think and we went wasn&#39;t Bob Hope. But maybe, I don&#39;t know. Anyway, we went to the cemetery, because I want to see the stone. And I wanted to and I was like in my head screaming, he&#39;s not there. Or when my when my cousin passed away, and we went to the funeral, or you know, when my aunt&#39;s looking in the ground, I&#39;m like he&#39;s not there. He&#39;s actually right here. And if everyone understood that we are mostly non physical, then you wouldn&#39;t be so attached to this body. And you would know that you can have an experience right now. So it&#39;s not that when someone has, it&#39;s when he tells the story of I was victimized, and now the world is unsafe, I must have done something wrong, I must not be worthy, I must be unlovable. Therefore, when that belief is there, you keep attracting that to prove yourself, right. Because whether you believe in the law of attraction or not, whatever you believe is what you&#39;re going to manifest. So if you don&#39;t period, it&#39;s just the way that it is you will literally your brain will seek out just like in relationship, it will seek out evidence to prove you&#39;re right about whatever it is you believe. So if your belief is that I&#39;m broken, there&#39;s something wrong with me, you know, Gay Hendricks I work a lot with Gay Hendricks book, the big leap. And we do a lot of work around upper limits, and the four reasons why people upper limit themselves and the first one is feeling fundamentally flawed. And even though most people don&#39;t want to admit to that I am amazed at how many people don&#39;t actually recognize that within themselves. It&#39;s like, that&#39;s one of the major beliefs that keep us in victim because you believe somewhere because your dad didn&#39;t treat you the way you wanted to do. Your mom didn&#39;t give you the love that you wanted. Your girlfriend or boyfriend dumped you when you were 12 whatever circumstance happened to you that made that angered a belief that I&#39;m not good enough. I&#39;m not smart enough and I don&#39;t deserve love that keeps manifesting in someone&#39;s life when that&#39;s not addressed, because it&#39;s not true. But when you believe it&#39;s true, your life will reflect that you think it&#39;s true, but what attracts in your life.  Ari Gronich  44:58   So let&#39;s give the listeners some techniques that they can do in order to express that and kind of get over those belief systems. So whether no matter what they are, you know, if somebody is listening in, they&#39;re probably going, aha aha aha , during this conversation going, yep, that&#39;s me.  Yep, that&#39;s me, I feel that. So what can they do in order to shift those long term lifelong belief systems in an actual way that actualizes the difference long term doesn&#39;t just talk to the surface of it.  JJ Flizanes  45:41   Well, 12% of our brain is conscious, and the other 88% of subconscious. So while the subconscious rules you, and those belief systems, I wouldn&#39;t actually start there, I would start with the conscious brain, I would start with what you can hear yourself, think and hear yourself talk about. And I would recommend, and I can give you the link, it&#39;s JJflazanes.com forward slash feelings list, you can download the list I just showed you along with the Abraham law of attraction, frequencies of emotion, the emotional scale, so you can see where where you are. And those are two documents that you can use every day to say, Where was I today? What dominant emotion did I carry with me all day long. And if you&#39;re in the Negative Zone, on the on the feeling on the scale? Well, that&#39;s the frequency that you&#39;re at. That&#39;s what you&#39;re attracting things of like, of like frequency and vibration. So how do you get a little higher? How can you reach for joy? How can you focus more on things that bring you happiness and joy and freedom? On the flip side, I think it&#39;d be great emotional learning, actually had recommended this for a teenager. Once recently, you take the feelings and needs list and you print up 20 of them. And every day. Anytime you get a ping of like some negative emotion, you&#39;re frustrated, you&#39;re mad, because look, if you&#39;re happy, you&#39;re not doing this, you don&#39;t care, you&#39;re happy, you&#39;re good. It&#39;s only when you&#39;re negative. So I&#39;m worried I have I, you know, I can feel I can&#39;t sleep, you go to the list, and you can circle like date the list. Maybe Maybe you can maybe if you know why, oh, I had a fight with my husband or wife, you write the fight. And then you just do the exercise. Step one,  what am I feeling circle the feelings? Step two, look at the needs, what need is not being met? that&#39;s causing this feeling but perceived need step three What strategies can I take to get the need met? that don&#39;t require that person to be different? Okay, what can I do because what like a lot of moms, I have another client of mine in the inner circle. And she was on a coaching call Saturday as well. And she was talking about how she&#39;s tired and her husband and she loves her husband, she supports her husband and but he takes seven hours to go work with his band. And she raises the two kids and goes to work and takes care of him and maybe gets 15 minutes of meditation. I&#39;m like, honey, you need balance. You need freedom and space. So I think it&#39;s time to ask your husband, hey, for every seven hours you get Can I have to work? Can we renegotiate this time slot because it&#39;s very simple, you&#39;re overwhelmed. You&#39;re dealing with your kids, your husband, your job running the house, and you don&#39;t have any space or time for you. So you very simply have a need for space. That&#39;s it. So now how can you get that need met? Well, you can ask your husband to help and if he can&#39;t, then you can maybe ask a neighbor that was one of my suggestions. You have a neighbor or someone close by with kids at the same age and you can swap one day they take them the other you take them that way. You always have a day scheduled once a week or so to give yourself space. Especially moms think why should we want to do at all no unit should be able you need space. So that would be my suggestion to start to uncover and put words and awareness and consciousness to your needs. And it&#39;s not needs meaning you&#39;re needy, we all have there&#39;s 86 needs on that sheet you have 86 basic human needs. Rest is one of them. Play is one of them. How many people need play, lots of people need play. Laughter how many people need laughter freedom right? So these are things when you and you can do the exercise of just circling the needs you have in general forget you&#39;re in a trigger moment just say hey, which one or all of these needs are not being met for me currently, and then just circle all the major players that probably run your choices and your reactions to your life.  Ari Gronich  49:17   Yeah, you know, Maslow&#39;s hierarchy of needs, as well as a great tool for figuring out just the basic needs of living and being a human being, you know, shelter and food and like, because that&#39;s, in many cases, people are struggling with Maslow&#39;s hierarchy of needs right now, especially with COVID. And the current situation people have been out of work for so long and, and so on and their needs are being you know, not met, and so it&#39;s a great tool. I love the nonviolent communication tools. One of my Close friends is Scott Thomas, who&#39;s known as love coach Scott. And he works with nonviolent communication and compassionate communication and those kinds of things. And so that&#39;s a really great tool. Is there maybe two other tools that you could recommend for somebody who is struggling with their health struggling with their life in general, and they do want to change, they just don&#39;t even know where to start?  JJ Flizanes  50:31   Well, I mean, the free tools I have, obviously are behind me and my shows, right. So I address a lot. And you can just take a look at the show and see something that sticks out, I have a show that I recently published maybe eight weeks ago called How to feel better right now. And that&#39;s a tool right there, I give you three law of attraction tools within that show to use to feel better right now. And again, it is based in law of attraction, but anyone can hear it or use it or utilize it. And maybe you don&#39;t do all three of them, but maybe you use one of them. But the show is free. And again, I give tools all the time. In fact, one of my mastermind clients said to me, You, you need to do a better job of telling people that you give real tools. She&#39;s like, I listen, Oprah, I listen to Bernie Brown, but like, they don&#39;t give me tools, like you give me actual things to do. And I was like, Okay, so what do you want me to do? Like just tell people that I give tools,like people listen to my show don&#39;t need to work with me necessarily, because they get enough tools that they figure it out on their own. And then I get an email saying, You changed my life, it&#39;s amazing. And I&#39;ve never met them or talk to them. Because I give the tools of here&#39;s how I get the books, I give the resources, just go do it. And if you get stuck, and you want help, of course, I&#39;m happy to work with you. But I would say how to feel better. Right now in my name, I&#39;m going to give you an episode number because it appears on all the shows. So just pick which one you&#39;re attracted to and find how to feel better right now.  Ari Gronich  51:47   Awesome. Thank you so much. You know, is there anything else that you feel could be beneficial to the audience, because, you know, as I said, at the beginning, we are here to create a new tomorrow to really master what is so that tomorrow can be better than it is today. And one of my sayings is we made this shit up. It&#39;s all a figment of our imagination anyway. You know, we created society, we created the buildings that are in the society, we created the laws that are in the society, we created the money. And a lot of people take that money thing and the housing thing and they think that it&#39;s real, they think that it is reality. And they have to live their life in order to get it rather than live their life, knowing that it is what is the result of what they love. And so you know, I&#39;m just looking for something that really drives home, we made this up, we can make it a better, and that&#39;s your life too.  JJ Flizanes  52:59   So thoughts become things. It has to be a thought before it&#39;s a thing. So your thoughts literally create your reality. Another great episode on my show was with Dawson church from mine to matter, again, also talking about epigenetics and quantum physics. And it can&#39;t exist unless someone has a thought about it. So your thoughts are more powerful than you think. And what is, is a result of past thought that created your reality now, but your thoughts now are creating your future. And if you just keep thinking about what is you keep getting more of what is. So how do you it&#39;s, it&#39;s not the easiest thing to start doing when you&#39;re so good at just reacting to what is for sure. But just like exercise, the more you practice it, the more you do it, the more it becomes natural. You know, I was walking on the beach today with my boyfriend dog and I realized after we had a conversation about something that I manifested something so cool, that I it was almost amazing to me because I am a great manifester. But sometimes because I&#39;m been living in such a high frequency for so long recently and and when contrast happens to me that&#39;s nothing to say I don&#39;t live a contrast free life you know, when things happen you leverage the contrast you say this bad thing that I don&#39;t like is showing me what I want now and so you focus forward on the what now versus being complaining about the what is of whatever&#39;s happened to you to ask for something better. And then you act in accordance to it&#39;s like, you know, I explained law of attraction like a dial on a radio. If you&#39;re wanting to listen to 93.7 FM you&#39;re not going to hear what&#39;s on that station if you&#39;re on 101.2 we all understand that frequency very clearly. Yet somehow emotions and frequency make us like blackout well I don&#39;t know what you&#39;re talking about. It&#39;s really simple. That when you&#39;re in a your emotions are your frequencies and when you&#39;re in when you create in your mind, like I said the beginning of the show, the only reason you want anything you want health, relationship, money, whatever, you just want it because you think you&#39;ll feel better when you have it. But you can feel better now without having it. And in fact, you have to feel better now to get it. If you can&#39;t believe it&#39;s true, if you can&#39;t see it in its in the future if you can&#39;t feel it and actualize it in your brain as a reality, and it can&#39;t come true. So my boyfriend&#39;s a, he&#39;s a podcaster Podcast Producer, he&#39;s a bar mitzvah DJ. And he also does weddings. And he hasn&#39;t worked in a while, obviously, right, he has all his things were cancelled because of live events. And I missed that part of him DJing because he&#39;s a great dancer, he takes command of the room. And he&#39;s funny and, and not to mention, I would love to be dancing, I haven&#39;t danced in a while. So I said to him, one recently, I said, I really miss you DJing. Not that I wanted to fly back and forth all the time. And then I said to him, maybe a month before that, I&#39;d like to go to a wedding with you sometime like him as a DJ like I&#39;d like to accompany to a wedding. And let&#39;s add to this, that I don&#39;t want to get on a plane to go all the way to the other side, because I don&#39;t like wearing masks because they&#39;re stupid. Sorry, everybody who disagrees with that, but the particle of a virus is smaller than then the mask holes that you have unless you&#39;re wearing plastic. And as you I&#39;m sure you know, your instinct says I want to breathe oxygen. And the longer we stopped doing this, the more fear takes over and people get sick because they&#39;re literally making themselves sick by the fear that they&#39;re in. Will I wear a mask when I have to to walk into a grocery store, of course, but I don&#39;t want to wear one and make people think that I agree with this at all on any level. So I&#39;m not going to suffer on a plane for six, six hours to go back to these ghosts with a mask on and be muzzled and want to kill myself. So and I&#39;m sorry if that upsets any of you, but it&#39;s I don&#39;t I I&#39;m all about you do what&#39;s best for you. But don&#39;t tell me what to do about me. My intuition knows what&#39;s right for me and knows what&#39;s best for my body as well as yours does. I won&#39;t tell you not to do it. But don&#39;t tell me to do it. That&#39;s, again, this whole victim thing. If people understood the power, they had to control their own house, that someone who has doesn&#39;t have a mask on if you think they can affect you, your stress level, your cortisol levels, your immune system will respond to that belief system making it true. You actually I went to Italy during COVID. And right I get people I didn&#39;t. I&#39;m not I&#39;m untouchable in this right now. Because I don&#39;t subscribe to that I take good care of myself. My immune system rocks. I am in a high frequency. So digress. Anyway, they want to go back to the east coast with him for this wedding. And I and there&#39;s also in Manhattan Beach, we have fireworks every Christmas and I love it my favorite favorite thing. And so I&#39;d heard him yesterday say hey, I don&#39;t see anything on the schedule for December 12. I just got a gig, a wedding. And I was like thinking Oh, it&#39;s in. It&#39;s on the east coast. And he&#39;s gonna miss the fireworks. And I said, Okay, go well, you&#39;ll miss the fireworks. And then today I was walking and I said, so are you going to go back in November and December. And he said, No, the weddings here, the weddings here in San Diego on the 12th, which means I can come with you go to a wedding, you&#39;re going to DJ, we&#39;re going to go the fireworks The next day, I couldn&#39;t have made it better. I&#39;m like and then of course, we had a wine tasting weekend scheduled that weekend, which we moved to the weekend before. So what like all sit perfectly, the universe is conspiring God, source energy, whatever you think whatever your higher power is literally conspiring for your good, but you have to be open to receiving it. And one thing most people are terrible at is receiving, allowing, surrendering, release control, trusting on a much deeper and deeper level, trusting that there&#39;s a reason for things, trusting you have power beyond you, even your even understanding of the power that you have. And trusting that you can change. And you can change anything you want to as long as you want to. And as long as you want to do the work to adjust whatever you need to to do that. So don&#39;t be fooled, you are not powerless, you are not a victim. And you have the power to create any change that you want to in your life. And that is what I would leave everybody with.  Ari Gronich  58:48   Nice, I appreciate that. You know, you mentioned the particle size I&#39;ve been mentioning particle size on masks, you know that masks take you 10 microns, the viruses point one micron. And you know, one is bigger and than the other and it&#39;s not the right one. So if you&#39;re breathing and somebody sneezes on you, and you&#39;re wearing a mask, you&#39;re going to suck that virus right into the into the mask and breathe it in. So I say you know, I grew up with, with etiquette classes, Emily Post, you know, and we learned to cover our faces when we were coughing or sneezing. So, you know that the entire argument that I&#39;ve heard is that you don&#39;t want the speed to go out 10 to 15 feet at 100 whatever miles per hour of a sneeze and whatever it is of a cough. Well, if you cover your face, it&#39;s not going to go out so if you you know just to proper etiquette. But no, I totally appreciate that and and you know what you&#39;re saying is live your best life. And if you have something that&#39;s an obstacle, turn it into a solution versus become a victim to that obstacle. Right. So if you can imagine yourself, you&#39;re in an obstacle course of called life. And the idea is not to get stopped, it&#39;s to take the obstacle and either move around it above it below it, you know, somehow through it. Now you&#39;re having a completely different perspective. And so I really appreciate that, because I don&#39;t think that people understand what they consider to be a victim, they might consider somebody else to be victim, not them. Right? However, they&#39;re displaying that victim status about the other person. And so I know for me and my marriage, that is no longer there was a lot of that on both sides. And, and it&#39;s not the thing that helped get rid of those situations, right? It was the blunt force of the situation of the divorce or the blunt force of trauma, that allowed me to shift. And you know, I&#39;ve told people this, before somebody asked me how I became who I am. And I said, trauma, trauma forged me like steel, like a sword, folded and fired and cooled and fired. And, you know, that was what forged me into becoming somebody that can be here and talk to you. And there was a long time that I had trouble, I wouldn&#39;t be on a camera. I was told that I had a great face for radio. And, and I believed that at some point. And so, you know, there are so many places and ways, for me, for you for the audience to grow and shift what they are. And you know, I&#39;ll leave it with this, Jim Rohn used to say, and I&#39;m going to paraphrase what he said, but basically said that people have the unique ability to see something there before it is in existence. So for instance, he&#39;s talking about a hotel, and the hotel, somebody had to see the hotel there, before there could be a hotel owner, they had to be able to see it, and they had to be able to draw it and they had to be able to, you know, it all started out in the imagination and what you just said about your life and about the things that you&#39;ve been able to manifest. That&#39;s exactly the same thing. It&#39;s, we have that ability to vision, what it is that we want, and then act to create that. And wouldn&#39;t it be better if you&#39;re, say, have a five year goal right that to, you know, he says, and I&#39;m a paraphrase again, you&#39;re in five years, you&#39;re going to arrive, you&#39;re either going to arrive at a well designed destination or an undesigned destination.  Don&#39;t you want to arrive at a well designed destination? Well, in order to design it, you have to vision it. First, you have to see it done, you have to experience the emotions of it. That&#39;s kind of law of attraction, you have to experience the emotions of it being done before it&#39;s ever come into reality. That right?  JJ Flizanes  1:04:01   Absolutely, that&#39;s where thoughts become things. And you&#39;re and again, you can be happy about something that hasn&#39;t happened now, just with the thought of it. And it&#39;s no different than the thing being here. Except that we think we&#39;re gonna wait to feel the feelings when it&#39;s concrete. And it has to be in alignment with your feelings before it can become concrete. And by that time, you don&#39;t even need it anyway. It&#39;s the idea that I&#39;m just doing it because I want to feel better. Well, you have the power feel better now. And then you&#39;ll attract what&#39;s necessary or right or that vision I didn&#39;t I didn&#39;t work on trying to get Doug a gig in use. I was so surprised when he said I just assumed Oh, it&#39;s gonna be back there because that&#39;s where the agency is. And I mean, he&#39;s never had a gig here. Like that. And I mean, it was so perfect. I was ecstatic and I didn&#39;t even try why cuz I let go. Because I don&#39;t need it to be happy. I just thought, oh, that&#39;d be nice. That&#39;d be nice. I&#39;d love to have that. And then I had it all and, and that can happen in your life all the time.  Ari Gronich  1:04:57   That is awesome. We&#39;re gonna leave the audience with that. Thought it can happen in your life all the time. So JJ, how can people get a hold of you again, just give us your details so that somebody if they want to work with you can do so.  JJ Flizanes  1:05:14   Sure. JJFlazanes.com. So JJFlazanes.com and forward slash podcasts to check out the podcast. You can do Ford slash feelings list to get those downloads that I&#39;ve talked about. And you can also do Ford slash book if you want to get a copy of my free book, The Invisible fitness formula five secrets to release weight and then body shame, but it&#39;s all at JJFlizanes.com. Awesome.  Ari Gronich  1:05:39   Thank you so much. And this has been a another episode of create a new tomorrow, I hope you got an amazing amount of information and wrote a lot of notes so that you can take this down and actualize what it is you&#39;re doing in your world, and what you&#39;re passionate about so that you can create a new tomorrow. I&#39;m your host, Ari Gronich. And thank you so much for being here. We&#39;ll see you on the next episode. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast. Welcome back to another episode of create a new tomorrow. I&#39;m your host, Ari Gronich. And I have with me JJ Flizanes . She is an empowerment strategist, host of the fit to love podcast show, Director of invisible fitness, Amazon best seller of fit to love how to get physically, emotionally and spiritually fit to attract the love of your life. And I could go on she&#39;s got so many credentials, including named the best personal trainer in Los Angeles by elite traveler magazine. And that is a big deal because there are a lot of personal trainers in Los Angeles. Just sayin. So, JJ, why don&#39;t you tell us a little bit about how you became this amazingly credentialed woman, and powerhouse?</p><p><br></p><p>JJ Flizanes 1:54  </p><p>Well, like you, I asked the hard questions, I and I don&#39;t settle for status quo. I am an independent thinker. I&#39;ve always thought, Well, if they can do it, I can do it. And how do I do it? And I&#39;ve always been a good problem solver. And the more information I get, the more problems I can solve. And when someone would come with a problem I didn&#39;t know the answer to when I go learn something else. So I have a pretty extensive toolbox with many, many tools that I customized for clients and shows and whomever we&#39;re talking to, whether it&#39;d be about health and fitness, law of attraction, astrology, relationships, or even business and podcasting. Yeah, I&#39;ve just, I love learning. And I also like you believe and see things very differently limiting beliefs and people who think, well, this is the way it is, and I go, No, that&#39;s the way you&#39;ve accepted that it is. And that&#39;s the way you are co-creating that it&#39;s day when you focus on what is so how do we get out of that? Because I believe that, if you believe you can do it, you can, it doesn&#39;t matter the circumstances or how many other people say, you can&#39;t. So for me, it&#39;s really just about I deeply care about transformation in people and giving them empowerment and hope.</p><p><br></p><p>Ari Gronich 3:04  </p><p>That&#39;s awesome. You know, you&#39;re actually leading, you&#39;ve led me into an area that I am very passionate about, which is why do people stay with the status quo? Why do why do we see a system that doesn&#39;t work that&#39;s broken, and yet accept it as it is as though we can. There&#39;s nothing we can do about it. So I&#39;d like to discover a little bit about what you&#39;ve discovered of the psychology of that and how to get people to shift outside of the status quo so that they can really make a difference in their own lives.</p><p><br></p><p>JJ Flizanes 3:40  </p><p>I think the first thing I want to point out is that there are different levels of consciousness. So not everybody is curious, not everybody sees things the same way. Not everybody takes a broader perspective. And that&#39;s where I started using astrology to sort of makes sense of some of those things. And in terms of why, why do I look at this and see it one way and react one way? Why does someone looking at the same exact thing react the opposite way? There&#39;s no right way. And and I think we&#39;re all on a spiritual path of awakening and understanding if we&#39;re taking the cues. And that&#39;s where not everybody takes the cues. So you know, there&#39;s a there&#39;s a basic law of attraction principle, and it&#39;s that you&#39;re the creator of your own reality. And without the proper science at the time for me to understand that at a deeper level, I resonated with it. 100%. And I knew it. And I thought to myself, well, I&#39;m the creator of my own reality, and I don&#39;t like something. Heck, I can change it. That&#39;s great news. But then there are people who hear that statement, you&#39;re the creator of your own reality, and they go, I wouldn&#39;t have created any of this. That can&#39;t be true. No, I didn&#39;t don&#39;t shame me. I didn&#39;t make a big mistake by attracting these things. I don&#39;t want these things. I don&#39;t like these things. But as you know, and any kind of therapeutic or psychological outlook on life, there&#39;s really only two positions. You&#39;re either a victim or you&#39;re the creator of your own reality. That&#39;s it. There&#39;s only two you either somehow effect, what happens to you and attract it, or you&#39;re a victim to it, and 100% of the time when you&#39;re a victim to it, you will not find success or happiness, freedom or peace in whatever you&#39;re dealing with, because you&#39;re always disempowered. But if you take the role of I&#39;m responsible for every single gosh darn bit of it, then we have some room to play with how you shift it. So one is taking power away and giving it away. And one is taking it back. And what gets in the way for a lot of people is they don&#39;t understand the how so that gets them tripped up, because they&#39;ve been taught to believe that, you know, they don&#39;t know that energy is everything. They think that this matter, this desk is, you know, it&#39;s just a desk, it&#39;s what it&#39;s not mad, it&#39;s on energy, or that their emotions are that, why they see the way things the way they do, there are certain let&#39;s say astrological signs that have a very right and wrong, very right and wrong, and they don&#39;t understand why other people don&#39;t see it the same way. So take all that put it together. And the reason why people stay stuck, Well, a couple things. One, it&#39;s whatever life lesson they&#39;ve got going on that they need to work out. But a lot of people don&#39;t even know I didn&#39;t know I was definitely a really very well versed victim growing up, I could tell you exactly why you hurt my feelings, and exactly what never to do again, so that you wouldn&#39;t do it again to me. And I thought, I&#39;m a good communicator, because I am telling you, I&#39;m picking out the exact thing you did that upset me. And I&#39;m telling you not to do it again. And so that doesn&#39;t work. And then when I heard you&#39;re the creator of my own reality, changed my life completely, and I felt a new kind of empowerment. And I look back on what I had accomplished to that point that was about 2002. And I could see how when I believe something positive when I felt like I had such a desire for something to manifest. And I put my mind to it. And I took action based on supporting that unforeseen success that I hadn&#39;t had yet, but I was determined to create, it worked. And I didn&#39;t know about any of these things then. But as I reflected back and I thought, wow, I made that happen, I made that happen, I made that happened because I intended to well, if I made all those positive things happen, because I intended it to it also meant that I attracted the negative things. So, you know, again, when it comes to emotion and psychology and understand behavior, like I mean, for crying out loud, my own parents, I mean, my I would tell my parents everything I was learning and want to help them. A they&#39;re not asking for help. So they don&#39;t care. They would both just listen. And they&#39;d say things like JJ here deep. Okay, that is what I got from my parents, who still to this day, do the same patterns and habits that they have, because they&#39;re in their bubble of safety. This is what they know, they&#39;re not curious, they&#39;re not looking to understand or take their power back in any different way. Not saying that they&#39;re unhappy people or there&#39;s anything wrong. But when contrast happens, a fight happens, something they don&#39;t want happens, you know, they have the same patterning. And it&#39;s a self fulfilling prophecy. So I think some people just get real stuck. And there again, there&#39;s people who are not going to be conscious until they cross over. So that&#39;s just how you know that&#39;s the, you know, when you have different flavors in a all the different colors of sprinkles, but please donate sprinkles, they have dye in them. But when you look at all the different colored like people the same way, there&#39;s all different sprinkled colors of people, whether it be race, religion, sexual orientation, you know, we all play a part in this tapestry of life and expansion. Not everybody&#39;s going to be conscious. So you&#39;re not going to convince the people who aren&#39;t asking, I have a meme that I put out during this very unique time and space in our world. And I said if they&#39;re not asking, they&#39;re not listening. So, so save your energy, and transcend yourself and, and allow them their journey and respect around. because too many times those of us who are recovering control issue people or, starting gate rescuers and wants to rescue everybody else, we&#39;re not looking at the addiction of the rescuer, who wants to rescue everybody else. We want to go control everybody else so that they behave in a way that pleases us or that we feel valuable. So I think that, you know, just depends on who you are, and what you want.</p><p><br></p><p>Ari Gronich 9:01  </p><p>Yeah, you know, I definitely have a place in me Where, I look at things that I don&#39;t like, say for instance, the health care system, and I go, Okay, this is clearly and this is clearly to me, but clearly not meant to get good results. The system as we&#39;ve designed, it is clearly meant to treat symptoms and not get to root problems and to exacerbate illness rather than create health. And so, in my world, in my brain, and in my world, 100% of doctors know that what they&#39;re doing is not as optimal as what could be being done to give patients for instance, the health care that they need to give people weight loss, diabetes control, heart disease control, stress relief, etc. So I&#39;m very passionate about moving that needle forward. And what you&#39;re saying is to not convince the naysayers, so to speak, or not try to convince people who aren&#39;t looking for this solution. So that&#39;s like, it&#39;s something that kind of gets a crawl in me a little bit because I like to battle. I like to debate, I like to have these conversations where we&#39;re really focused on how do we take what is and look at it for its reality, and then move that needle forward so that we can have a better what is tomorrow? So it&#39;s an interesting thing. And you know, some people are really going to not like the fact that you just called them victims, right? So can you unpack that a little bit more so that people can really get what that means to be a victim versus be a victor in any situation.</p><p><br></p><p>JJ Flizanes 11:03  </p><p>So we know that there are many sciences, the top level sciences being quantum physics, over 100 years old. And quantum physics, by the way, is the science behind law of attraction. So this isn&#39;t a belief system. This is a reality, it&#39;s physics. then underneath that we have epigenetics and epigenetics is that you create that the environment that you&#39;re in, creates a biology influences your body&#39;s production of neurotransmitters of appropriate chemicals that match the picture that you have, in your mind of your reality of the future of whatever you&#39;re telling yourself. That is above. Anything else that we&#39;re doing. immunology doesn&#39;t matter. It doesn&#39;t matter what name of science that applies to your body, and epigenetics is above it. It&#39;s why it&#39;s called epigenetics, it&#39;s above your genetics, it means that your genes get expressed, based on how you see the world and yourself in the world. And based on the influences of those belief systems, aka also emotions. So you know, there&#39;s no such thing as a cancer gene. But we all have the ability to manifest cancer. It&#39;s whether or not we create an environment for our body, both mental, physical, and emotional, and spiritual, that allows that cancer to grow. Or make sure that over our lifetime, it never ever expresses itself. So when it comes to things that just aren&#39;t true, like, let&#39;s say that someone can affect you in a certain way. They really can&#39;t, unless you let them. If you believe they can, then they will. And when it comes to being a victim, know that, and again, I mean, I even work with people who&#39;ve been working with me for a while, who listened to the show who don&#39;t realize they&#39;re in victim mentality. But they&#39;re in a loop of, well, this person that and because of that, I feel this and it&#39;s like, No, no, that&#39;s not what it is. And again, we can break that down into, you know, feelings and needs. And using nonviolent communication to work through what that person&#39;s true needs are because we as a society don&#39;t deal with our feelings. We&#39;ve never been taught  how to think about our belief systems. And again, I can one of the tools being astrology, why does someone Why does a child out of the womb have a personality? Do you think they learned that from you, they come out with a personality, and it isn&#39;t because you influenced it, it&#39;s because it&#39;s who they are in the world. And as they grow and change their beliefs will be shaped and influenced by who they&#39;re modeling and what they&#39;re told. But you know, you have two children in the family raised exactly the same way who respond opposite each other. And people say, I don&#39;t understand. They were raised in the same house by the same people, but they didn&#39;t interpret their situations the same. So it really becomes it becomes about understanding the one thing that drives our entire lives, which is how you feel anything, we do anything. And anything that we want. Everything is only because we think we&#39;ll feel better when we have it. And that&#39;s a story and keeps us safe. That&#39;s a result that gives us meaning or brings us joy or love. So we think, but if we look at like, what&#39;s the one thing that most people don&#39;t know anything about? And it&#39;s that emotional response, it&#39;s that it&#39;s that story that we tell ourselves, it&#39;s the limiting beliefs that we carry. It&#39;s this, it&#39;s this projection of who we think we are and the limitations that has with it. I listened to your trailer show about working with the with a paraplegic who had been told after what was 30 years they didn&#39;t even walk and here you come and I&#39;m not and I you must probably some fire in you. If you&#39;re not already a fire sign whether it be an Aries or saj but or have Aries have one of those in your moon sign. Because I like to debate too, because I like to be right, because I&#39;m smart. And a lot of times I am right and people hate that. But, but hey, I&#39;m also a great problem solver. So if I&#39;m on your side, you love me, because I helped you to break through stupid shit that you can&#39;t get over yourself because you can&#39;t see it. But that&#39;s a great example of What people do on a, that&#39;s a broad example that&#39;s really obvious about someone&#39;s ability to walk. But it&#39;s literally in our ability to succeed in anything from having love in our life from being successful business. We have these belief systems that we don&#39;t ever really question. They just are until something happens. I know, I&#39;m with my boyfriend, Doug Sandler, it&#39;s he, he was a client of mine. And we were both married. And what happened was, my husband and I got separated on the same day that his ex wife left him. And there was this, like, opening, it cracked him open, because people like I used to think oh, I, you know, I wonder if we would have met before, like, we could have been together longer. And then I look at pictures, and I get this energy of like, Oh, you were asleep. You were not awake, you were not ready for this. And it took that, that situation to wake you up. Just like for a lot of people, they&#39;ll say cancer was the best thing that ever happened to me, because it woke me up. It changed my life, it stopped the patterns. It showed me where I was toxic in so many areas. And when I decided to take my power back and live life differently, now I&#39;m happier because of cancer. And that&#39;s not everybody&#39;s story. Of course, as you know, some people take the diagnosis, and then they go down the path and they die. And not everyone&#39;s not gonna die, we&#39;re gonna die. But it&#39;s, but it&#39;s what do you do with that? And do you leverage your life path to teach you things? Or do you just think that everything happens? Like randomly, because it doesn&#39;t. But you can believe that. And again, no disrespect for those of you that believe that. It&#39;s not true. But it&#39;s how it&#39;s going to shape your life, and it will keep you disempowered, it&#39;ll keep you depressed, it&#39;ll keep you anxious, it&#39;ll keep you in addiction of control, thinking you have to control everything. And it&#39;s just not a happy place to be. And you&#39;re not going to find peace with that belief.</p><p><br></p><p>Ari Gronich 16:41  </p><p>Right? You know, I&#39;m a Gemini, so I&#39;m the air that fuels your fire.</p><p><br></p><p>JJ Flizanes 16:47  </p><p>Well, if I did your chart, I know there&#39;s firing you, I just don&#39;t know what you&#39;re aware.</p><p><br></p><p>Ari Gronich 16:51  </p><p>I&#39;m sure it&#39;s somewhere but the air is enough. And the two personalities, you know, combined. And I&#39;m Jewish, which kind of makes the two personalities into 10. And if you&#39;ve ever seen, you know, 10 Jewish people in a room, you have 100 opinions. And so it kind of works that way. But that&#39;s why I like to argue all sides of a subject. And you have a picture behind you, it looks like</p><p><br></p><p>JJ Flizanes 17:21  </p><p>so it&#39;s one of my shows. So I have five shows, five, five podcasts that are every week. And the first one was fit to love, then spirit purpose and energy, nutrition, alternative medicine, health and wealth. And then the other one isn&#39;t on here. But I have I have five shows. So that&#39;s the picture of the show.</p><p><br></p><p>Ari Gronich 17:40  </p><p>Okay, so I&#39;m recent, why I wanted to point that out is because you&#39;re so passionate about these multiple kinds of subjects. And a lot of people don&#39;t know how to activate themselves so that they can even be passionate about the one thing that they&#39;re passionate about. So they&#39;ll live their lives going to work 40 hours a week, you know, watch TV when they go home, and they have something stir inside them, but they don&#39;t know what to do in order to activate that in order to make that a reality in their life. How is it that health and vitality are important in that aspect?</p><p><br></p><p>JJ Flizanes 18:25  </p><p>Well, again, it&#39;s all based on energy and frequency, the higher the frequency, the better you feel. And if you take care of your body, and you put yourself at sort of a higher level of frequency by eating clean, organic, non GMO foods, plenty of fruits and vegetables, not fruits, but plenty of vegetables, plenty of new nutrients, clean meats, healthy fats, low carb, if you&#39;re lots of clean water alkaline as well and get your minerals in there. If you&#39;re doing all the right things for the body, the body is happy, and it&#39;s clean. And it&#39;s not stopped by having digestive issues of gas or bloating or, you know, irritable bowel syndrome. And so when you have that kind of thing happening in your body, it drags your energy down. And if you have any pain, if you have neck pain or back pain, or no pain will drag you into that negative emotion, which isn&#39;t a place to be in touch with your intuition or your creativity. In order for you to really hear your intuition to feel that impulse to have that great idea. You have to be in a higher vibration, you have to be in a better feeling place and if your body feels like crap, and you&#39;re not going to get there. So you&#39;re not doing yourself a service by eating low vibrating foods, not to mention what happens when you eat too much sugar have too much caffeine, you have adrenal fatigue, and you&#39;re pumping insulin through your body. So you&#39;re going to be sleepy and lethargic and your brain fog. You&#39;re having gluten and dairy and that&#39;s making brain fog and you have congestion and skin issues. Okay. None of that is going to support you hearing the inner voice that says I should be doing this or what if I go there, so the body does absolutely propelling you forward, that when it&#39;s healthier, and you can connect with your intuition much clearer when you feel good.</p><p><br></p><p>Ari Gronich 20:06  </p><p>Yeah, absolutely, you know, I have a lot of experience with corporate wellness. And that&#39;s a message that I like to get even across to the corporations who may be looking at the possibility of doing corporate wellness programs and creating a core culture in their company of health. The benefit to them is that those things that you just mentioned, the brain fog goes away, the depression goes away, the other things that are stopping people, like neck pain and back pain go away. And now all of a sudden, you have a productive, loyal, healthy, happy, healthy member of your community that&#39;s in your business. And that spikes your bottom line. You know, I look at the the health care system, you and I are both, you know, personal trainers, for instance. And there&#39;s such a difference between one personal trainer and another, somebody who went to one school versus another, somebody who&#39;s been having struggles with their health, and another How does somebody find the right person, for them to go to, if you know, all they&#39;re doing is listening to somebody say, hey, you should go to my person, they&#39;re the best.</p><p><br></p><p>JJ Flizanes 21:22  </p><p>Well, I mean, that could work. Depending on if you feel in alignment with the person referring you, and they are in alignment with the person who they&#39;re working with, I had to stop promoting personal training. I mean, I was, I was over at anyway, because I if someone&#39;s not willing to do the mind, body soul work, they&#39;re not willing to look at the emotions, they&#39;re not willing to look at why you overeat, you&#39;re looking, if you&#39;re not willing to look at why you don&#39;t put yourself first and exercise, then I don&#39;t have this conversation, because I&#39;m telling I work with you for 10 or 12 years, who literally, it was the same dance all the time, oh, I&#39;m gonna go on this diet, oh, I&#39;m gonna go, I&#39;m gonna count my calories over here. I&#39;m gonna do this exercise over here. And it&#39;s like, you&#39;re an emotional eater, until you deal with the stress that you have in your life. And you make different choices. This is the pattern that you have, you&#39;re going to either drink too much, you&#39;re going to eat too much, or you&#39;re going whatever. And, and it got to be it was it was maddening. And I started out as Yeah, Personal Training, I&#39;m really good. I&#39;m very good at all of that, especially when it comes to the joints and making sure people don&#39;t get hurt biomechanically, as well as physiology, using physiology to really produce results. And again, making it super efficient. So if you&#39;re going to work out, don&#39;t hurt yourself, preserve your joints, and build muscle and build your metabolism. So all of that is really great. But again, it&#39;s only it&#39;s a symptom, someone&#39;s not working out, right, someone&#39;s not or enough or doing the right things, or someone isn&#39;t eating well, constantly, there&#39;s a deeper reason and it isn&#39;t because you don&#39;t know how isn&#39;t because you don&#39;t know that french fries are bad for you, if you eat them often, right balance is one thing where you know, I believe that there is people can have balance and love the things and enjoy the things that they really love within balance and find substitutions instead of restrictions. But I had to stop promoting I remember I went to Arizona and I spoke at one of my clients, she was a therapist and she had a lot of like weight loss and emotional eating clients and it was like last time that I did that because I attracted like all kinds of people who didn&#39;t want to hear about how they could take care of their own health or what they were needed to do. They wanted the pill they wanted you know weight loss and health and wellness on a general level especially weight loss attracts all kinds and I was really clear I don&#39;t want to work with you pill poppers and I don&#39;t want to work with you like get lose 10 pounds quickly doing stupid shit. And I&#39;m I don&#39;t want to do any of that. Again, if you and I learned that the hard way. So when I started my show, I didn&#39;t really even want to do personal training that much. I mean, I did because that&#39;s what I had to offer at the time. But as it grew and got successful and I was talking about law of attraction and astrology and building other programs, I&#39;m still over here going okay, everybody, it&#39;s time to also add back in the physical part. And I have a recent client who found me because she was searching Dr. Christian Northrup and I had Dr. Northrup on the show twice. And she&#39;s a follower of Dr. Northrup and then she started listening to my show. And then she reached out to me and said, she watched my webinars, download my book, and then she said, I want to work with you. And I said, okay, but I was very clear. I said, we&#39;re going to do the whole thing. Like we&#39;re going to start with the Food and Nutrition because that&#39;s, you know, maybe it&#39;s that&#39;s where we need to start. But we&#39;re gonna get to the deep shit, which means you got to change some behaviors, but I look at some patterns and belief systems and how you cope and understanding your emotions and your needs and taking responsibility for those. And she said, I know I said, okay, because that&#39;s the only way I want to work with people now. So you have to know what your trainer knows in terms of what their goals are and what tools they use. I&#39;ve got two people that I work with, or two people, two friends of mine that are podcasters and men and one or three I&#39;ll be three. Right and it wasn&#39;t like recently I had this aha I had this aha that one of them who I love very much is real all about what Weight loss. So all of his shows all of his conversation about weight loss, number one, weight loss, weight loss, weight loss, not health, but weight loss. And then the other guy, I was like, Oh, he&#39;s much more health and like holistic, even though I still think he cares more about what people look like. But like, I&#39;m like, Oh, he&#39;s one more, much more well rounded. And then we got the other guy over here, it&#39;s all about how you look. So not just weight loss, but you know, building muscle being leaner, and they all care about that. And I&#39;m not saying that&#39;s not okay to care about. But I just saw the differences. So clearly, I&#39;m like, oh, you&#39;re talking about deep stuff. And over here, you&#39;re talking about surface stuff. And it&#39;s why the surface stuff doesn&#39;t actually work long term, you got to go to the deeper stuff, because it&#39;s all connected, all of this is connected.</p><p><br></p><p>Ari Gronich 25:41  </p><p>Yeah, you know, one of one of my talents, I guess, one of my skill sets is doing five to 10 hour, deep emotional release bodywork sessions. And they, you know, you say the issues are in the tissues, that&#39;s the saying that we have in this field, the issues are in the tissues, they&#39;re stuck in your muscle cell memory. And muscles do have memory, that&#39;s how you can learn to brush your teeth a few times, and then you&#39;ll always know how to do that, or ride a bicycle. But they also store the memory of traumas, and especially emotional traumas linked to certain organs in the body linked to certain aspects of your body. If you say to somebody you know, who&#39;s scared, where do you feel that fear, you know, they&#39;ll all have a spot, and it&#39;s going to almost inevitably be the same spot on every person, or worry, you know, the worries here, the anger, his liver, I mean, I could go on anger, his liver, worry, his kidneys, the sweetness of life is your pancreas. So if you&#39;re, if you feel yourself not experiencing life&#39;s sweetness anymore, or joy is in your lungs, you&#39;re not breathing deeply, right. And so we relate all this to the body in a way that people can understand. But they don&#39;t understand that their emotions are stored inside of their body. And so I&#39;ve done a lot of work with releasing the pain body, the emotional pain body, so that we can then release the physical health conditions. So you&#39;re a law of attraction person, and you do a lot of this kind of work. Tell me about a client of yours or some experience that you&#39;ve had, that&#39;s a dramatic shift that dramatic change in how a person was because they were able to release that emotional pain.</p><p><br></p><p>JJ Flizanes 27:46  </p><p>So I have a had a client who was a client for about eight years, maybe close to 10. older man, very resistant to this kind of thing. But he was a client before I kind of started the show. And I was still talking about this stuff. I just, you know, I was testing it out on some of those can&#39;t teach an old dog new tricks kind of guys. And and I try and he you know, we sort of smile and wouldn&#39;t and I&#39;d tell him he had back pain, lower back pain, any low back pain didn&#39;t take them out. And I&#39;d say it&#39;s motional he listen, and you know, and he just didn&#39;t listen forever. And, and I got to the point where I&#39;m so frustrated at one point because he would take them out, he&#39;d be out of work, he wouldn&#39;t come to work. And in his, you know, cancer has the same kind of, well, not the same, but there are personality traits of people who are more likely to develop cancer. And they&#39;re also personality traits of the quiet, angry people. The ones who actually one of my friends is Gemini and he was an Indian, he meditated. He was calm, cool, collected, you would never thought he had an angry bone in his body, but he couldn&#39;t move because of the anger in his back. And so this client, not a Gemini, Leo, middle child, a lot of frustrations in life. I could see them and like we talked about them. But even though I said it and I didn&#39;t make a joke, he be taken out by his back patio, what happened yesterday. And then he&#39;d even be able to link it, he&#39;d be linking it to a conversation to something happened with his brother, something happened with his wife. And you know, something that okay, maybe he&#39;s kind of getting it. And then so in terms of his life path, he got to he had pneumonia, he got pneumonia, and I&#39;m sending him stuff that talks about the psychological underbelly of pneumonia and why we have that right. And so he finally like that, woke them up, pneumonia woke them up. And the same book, the same podcasts that I had recommended. He watched and listened to 10 years before eight years before they was resistant to then Now finally, woke him up hasn&#39;t had back pain since. And if he gets a twinge, he knows it&#39;s emotional. And I did a whole show with him on it because I was like, why didn&#39;t you listen He&#39;s like, well, because you&#39;re not a doctor. Okay, cuz he&#39;s that kind of guy, right? Forget that I say all these other things, and I keep getting doctors who all the time, basically, you know, say really good things about me and what I know. And it&#39;s fine. I&#39;m not a doctor, he&#39;s right. I&#39;m not a doctor. But again, I would I know, I&#39;m not just about saying something without teaching somebody what it means I&#39;m not going to say you have this and leave it at that, I&#39;m going to explain why I&#39;m going to show you how it acts in your life, so that you learn it too. And then I&#39;m going to show you where you duplicated all the time. And why this is not a random occurrence. This is not a nerve in your back. This is not because you bent over to brush your teeth. That this is, you know, so you finally got it. And then you know, but I hope to never do that. Again. It was eight years, I was like eight years, like it took so long. And now he understands. So now, you know, he&#39;s gotten to that point. And I think he started to go to like traditional therapy because he sees the season. He sees the stress in his life because men don&#39;t want to admit they have flippin emotions. I&#39;m like, it&#39;s emotional that like, that sounds too feminine. That sounds too weak. And I&#39;m like, but if you ask the same men, Are you stressed? Oh, yeah, I&#39;m stressed. And it&#39;s like, Do you understand what stress is? Stress is emotion. It&#39;s your perception of something that produces a negative emotion that you lump into stress. But it is done by your brain, perceiving something and making it mean something stresses in the air, like rain, where its gonna fall on you, if you don&#39;t try, you have to create it with the way that you see the world and you interpret things. So you know, but I would yell at him and his brother all the time. So it doesn&#39;t have to take eight years. And I&#39;ve got other transformations when it comes to physical things with women and other clients. But that was one of the most dramatic because it literally was something I was beating him down with over the over time. And then he had the manifest getting pneumonia, to go Oh, because he didn&#39;t want to get a sticker. He&#39;s like, oh, and then he listened to the book again, in the podcast. And he was like, oh, and then he started dive deeper. And now it&#39;s like, Oh, I get it now. And it feels good and free. And if I have a twinge of back pain, it means I&#39;m holding on to emotion and stress and something that I need to deal with. So it was great, I finally felt like I like I conquered that, like I won that one. And I was trying not to beat him down with it. Because I had to you know, when someone doesn&#39;t want to learn it, they&#39;re gonna learn it. So.</p><p><br></p><p>Ari Gronich 32:15  </p><p>So, you know, that&#39;s a good point. But stress is the number one killer. You know, people don&#39;t really understand that stress causes cancer, stress causes heart disease, stress causes all kinds of autoimmune disease and issues like that. And so we recognize that stress is an issue, how do we shift our behavior to mitigate the stress levels in our system?</p><p><br></p><p>JJ Flizanes 32:46  </p><p>So it ties into the question you asked about being a victim. When you think stress is outside of you, you&#39;re a victim to circumstance, stress isn&#39;t outside of you, because there are people handling the same circumstance differently than you are. So when you take responsibility for your story, you&#39;re telling yourself and another body of work that I use a lot and kind of make my own is nonviolent communication by Dr. Marshall Rosenberg. And there are three questions that I pull out of there. And there&#39;s also a needs and feelings list. That I give away to people as well as a vibrational scale from Abraham and law of attraction to see where you are on the vibrational scale. So if you want to feel better, how can I you&#39;re not going to jump from depression to joy, you&#39;re going to move up the scale. And it may take a little time, it may take a long time. But even if you go from depression to anger, you&#39;re moving in the right direction. You don&#39;t want to stay at anger, but you want to move up the scale. And you want to know that anger is better than depression. And that anger is at least taking your power back when depression is giving your power away. So we have to actually be more conscious about and aware of our own like mind, our own conscious brain of our own possible subconscious programming. And how you do that start to start looking at what taking responsibility again, for the surface of the situation. So I use it&#39;s called a needs and feelings list. And I even have one right here. Because I use it with all my clients. And everybody has them and I give it away on the show. Okay, so its needs and feelings list. And right here there&#39;s 100 different feelings, feeling words, most people would be able to say well, how do you feel? I feel good, good is not a feeling good as an interpretation. How are we How are you feeling? I&#39;m feeling mad, okay, there&#39;s variations of mad that is one most people know mad, sad and happy. Okay, but there are 100 different variations of feeling words. Now that that&#39;s one thing. But then let&#39;s move to like, where it really is for everybody. If you want to change your level of stress, you have to figure out what need of yours is not being met. What perceived need that you have that is not being met that&#39;s causing these negative feelings. Now when you can determine the need and by the way, the need does not return does not rely on anybody else. So the strategy The third step is to figure out a few, not one a few different strategies to get your need met and Can&#39;t require anyone else be different. You cannot tell someone else to be different so that you feel better. If it involves other people, then you can find other ways to get the need met. And maybe you ask for someone to help you. But you can&#39;t make it about them changing, so you feel better, because again, that&#39;s victim consciousness, that&#39;s saying your behavior controls the way I feel. Not true. Their behavior creates a story that you tell yourself that you respond to with negative emotion, change the story, disconnect from the person, recognize your own need, and then take care of it then doesn&#39;t matter. So it&#39;s one of the most empowering, I talked about transformation, every time I do this workshop live. For people at any of my events, I always have at least a handful of people it&#39;s like, because all of a sudden, they don&#39;t feel victimized, they don&#39;t feel like stress is just part of life, they actually can do something about it, they can take steps to getting their needs met, and then even knowing what their need is.</p><p><br></p><p>Ari Gronich 35:56  </p><p>That&#39;s a really clear thing for people to kind of get, I just want them to get that a little bit deeper for them to know what it is they feel. So that they can then make a decision on if that&#39;s how they want to feel or not. That&#39;s part of what I think you&#39;re saying,</p><p><br></p><p>JJ Flizanes 36:18  </p><p>here&#39;s the bottom line, the only time you feel negative emotion is because you have a need, that&#39;s not being met. Either a perception of a need not being met a fear of a need not being met, or an actual need not being met. Second step, it&#39;s not anyone else&#39;s job to get that need met, but yours. So you have to determine how to do that. And it could be creating a boundary, it could be depending on the circumstance. That&#39;s why most people who are in arguments are talking about two different things. I&#39;ll give you an example. One of my clients is in business with her parents and her dad who is not really involved in the business, but he&#39;s sort of like the head of the business. And she actually runs the business. She asked me on a coaching call, I have an inner circle membership. And on the coaching call, she said to me how like she wanted an apology, because that was freaking out and slipping out because she created boundaries, she wanted to separate church and state and said, Let&#39;s only talk about business like at these times. Well, he didn&#39;t like that. So he got very mad. And he got a little bit of like angry and not so nice in his messages because he was frustrated. And she wanted an apology from him. And I said, Well, he doesn&#39;t think he deserves an apology, you deserve an apology, because he has something he wants to talk about. And you&#39;re denying him the freedom to have that conversation. You need a boundary, he needs freedom, let&#39;s figure out a way for both of those needs to get met. And we&#39;ll have no problem but you&#39;re not arguing about the same thing, he doesn&#39;t care, he&#39;s not trying to change your boundary, he just has something bothering him and he wants to address it, he doesn&#39;t want to wait on your timeline, he wants to be able to have a way to have an outlet. So there are two different needs. But so many times we think we&#39;re arguing about the same thing we&#39;re not because everybody has a different need and a different perception of a need not being met.</p><p><br></p><p>Ari Gronich 37:57  </p><p>Right. So you know, I&#39;m gonna relate this to kind of the riots that we&#39;ve been having, and some of the movements that we&#39;ve been having both the BLM movements, the me too movements, these movements, a lot of them what you should be doing it this way you should be shouldn&#39;t be doing it that way. There&#39;s a lot of should and shouldn&#39;t, there&#39;s a lot of I&#39;m uncomfortable, so you need to change your behavior, right with, with all of what&#39;s going on, I&#39;m uncomfortable with you not wearing a mask, so you need to wear a mask, right? Or I&#39;m uncomfortable with you not with you meant wearing the mask. So you need to not wear a mask. So either way it goes, you know, we have this immense amount of energy around what and how people should and shouldn&#39;t be communicating what and how they should be doing, and so on. And, you know, I&#39;ll take it to this to the me too movement, because I&#39;ve done a lot of work with women who have had sexual abuse. And one of the things that I noticed, and I noticed this with myself, I&#39;ve done that work because I was a man who was sexually abused from age three until I was in my early teens, over to over time, different people, different experiences. And I thought to myself self, you know, why am I attracting this? Right? So I don&#39;t know why that would have been the thought that I would have had at that point. Why is this something I&#39;m attracting? And then I noticed as I started to do that work, that inevitably, the people who experienced that experienced it more than once, it was almost always an ongoing situation or something that happened multiple times in multiple different situations. And so why is it that people continually attract that victim status to themselves, even if they think that They&#39;ve cleared whatever that energy is that they attracted it the first time.</p><p><br></p><p>JJ Flizanes 40:06  </p><p>Because they still identify themselves as a victim. And I&#39;m not saying that that&#39;s, we have to look at, again, frequency of Who am I? And what do I feel about myself? What&#39;s my picture? What&#39;s my, what&#39;s my amount of self confidence, self love, trust, and trusting in that things happen for a reason. believe in something bigger than you believing in understand that you&#39;re not the first time that you&#39;ve been here, it&#39;s probably not the last, and that we&#39;re eternal beings. And we don&#39;t actually die, we just recycle. So if depending on the frame of mind that you have, if you&#39;re an atheist, and this is it, this is the only time I&#39;m going to be here. And none of that matters. And this is all BS. And so there&#39;s going to be a certain energy surrounding everything that happens in the the scrutiny and the importance to what is happening right now. When you have a broader perspective, you can chill out a little bit, because just like it&#39;s not my responsibility, like things are gonna happen, whether I&#39;m here or not, the earth has been spinning on its axis for billions of years, and it will continue to do so. And me, acting like a jerk and putting plastic on the street and an ocean. While it&#39;s not good for anybody, it isn&#39;t going to all of a sudden make the earth explode. But it&#39;s that balance between those two things. I&#39;ve have a person that I know who was robbed. And this is, this is years ago when I, I was at the beginning of law of attraction. And I understood it but not to the point that I do today and the ability of me to answer pretty much any question in a law of attraction way. But she said, Well, I didn&#39;t try. I didn&#39;t want that. No, but she&#39;s in victim energy, she has victim energy. So she was more easily victimized because she literally lives in the space of lack of trust, looking over your shoulder, worried when you&#39;re in worry, you&#39;re out of your and out of alignment with who you are. And when you&#39;re in alignment with who you are, you get messages, you get intuitive hits, you get an impulse to turn left instead of right, which leads you into a better place. And if you would have turned left. So it&#39;s when we&#39;re out of alignment with who we are. And we don&#39;t trust and we&#39;re worried. And we&#39;re wondering, and we&#39;re having anxiety, and we have no expressed emotion, and we&#39;re holding on to this happen to me because I&#39;m bad, or I deserve this in some way. Or it must be something I did. That&#39;s why I went back to when you can take a situation regardless how bad it is. And I have a girl that I knew she&#39;s a business owner and she had lost a baby. And I remember hearing like her take on that baby and how it sort of she, you know, she was sad. At the same time she celebrated the life that the baby live for as long as it did, she celebrated the connection she could have now with the Spirit, in meditation with that baby still present in a non physical form. She transcended what a lot of people think is untranscendable Oh, no, you lost a child, you&#39;ll never get over that. It&#39;s like, well, they may never get over that. But how you how you are in relationship to that absolutely has to do with what you believe about life. And if you understand, my ex husband&#39;s family went to Palm Springs, we were all there. And I forget which celebrity is very, they&#39;re one of the Rat Pack, I think and we went wasn&#39;t Bob Hope. But maybe, I don&#39;t know. Anyway, we went to the cemetery, because I want to see the stone. And I wanted to and I was like in my head screaming, he&#39;s not there. Or when my when my cousin passed away, and we went to the funeral, or you know, when my aunt&#39;s looking in the ground, I&#39;m like he&#39;s not there. He&#39;s actually right here. And if everyone understood that we are mostly non physical, then you wouldn&#39;t be so attached to this body. And you would know that you can have an experience right now. So it&#39;s not that when someone has, it&#39;s when he tells the story of I was victimized, and now the world is unsafe, I must have done something wrong, I must not be worthy, I must be unlovable. Therefore, when that belief is there, you keep attracting that to prove yourself, right. Because whether you believe in the law of attraction or not, whatever you believe is what you&#39;re going to manifest. So if you don&#39;t period, it&#39;s just the way that it is you will literally your brain will seek out just like in relationship, it will seek out evidence to prove you&#39;re right about whatever it is you believe. So if your belief is that I&#39;m broken, there&#39;s something wrong with me, you know, Gay Hendricks I work a lot with Gay Hendricks book, the big leap. And we do a lot of work around upper limits, and the four reasons why people upper limit themselves and the first one is feeling fundamentally flawed. And even though most people don&#39;t want to admit to that I am amazed at how many people don&#39;t actually recognize that within themselves. It&#39;s like, that&#39;s one of the major beliefs that keep us in victim because you believe somewhere because your dad didn&#39;t treat you the way you wanted to do. Your mom didn&#39;t give you the love that you wanted. Your girlfriend or boyfriend dumped you when you were 12 whatever circumstance happened to you that made that angered a belief that I&#39;m not good enough. I&#39;m not smart enough and I don&#39;t deserve love that keeps manifesting in someone&#39;s life when that&#39;s not addressed, because it&#39;s not true. But when you believe it&#39;s true, your life will reflect that you think it&#39;s true, but what attracts in your life.</p><p><br></p><p>Ari Gronich 44:58  </p><p>So let&#39;s give the listeners some techniques that they can do in order to express that and kind of get over those belief systems. So whether no matter what they are, you know, if somebody is listening in, they&#39;re probably going, aha aha aha , during this conversation going, yep, that&#39;s me. Yep, that&#39;s me, I feel that. So what can they do in order to shift those long term lifelong belief systems in an actual way that actualizes the difference long term doesn&#39;t just talk to the surface of it.</p><p><br></p><p>JJ Flizanes 45:41  </p><p>Well, 12% of our brain is conscious, and the other 88% of subconscious. So while the subconscious rules you, and those belief systems, I wouldn&#39;t actually start there, I would start with the conscious brain, I would start with what you can hear yourself, think and hear yourself talk about. And I would recommend, and I can give you the link, it&#39;s JJflazanes.com forward slash feelings list, you can download the list I just showed you along with the Abraham law of attraction, frequencies of emotion, the emotional scale, so you can see where where you are. And those are two documents that you can use every day to say, Where was I today? What dominant emotion did I carry with me all day long. And if you&#39;re in the Negative Zone, on the on the feeling on the scale? Well, that&#39;s the frequency that you&#39;re at. That&#39;s what you&#39;re attracting things of like, of like frequency and vibration. So how do you get a little higher? How can you reach for joy? How can you focus more on things that bring you happiness and joy and freedom? On the flip side, I think it&#39;d be great emotional learning, actually had recommended this for a teenager. Once recently, you take the feelings and needs list and you print up 20 of them. And every day. Anytime you get a ping of like some negative emotion, you&#39;re frustrated, you&#39;re mad, because look, if you&#39;re happy, you&#39;re not doing this, you don&#39;t care, you&#39;re happy, you&#39;re good. It&#39;s only when you&#39;re negative. So I&#39;m worried I have I, you know, I can feel I can&#39;t sleep, you go to the list, and you can circle like date the list. Maybe Maybe you can maybe if you know why, oh, I had a fight with my husband or wife, you write the fight. And then you just do the exercise. Step one, what am I feeling circle the feelings? Step two, look at the needs, what need is not being met? that&#39;s causing this feeling but perceived need step three What strategies can I take to get the need met? that don&#39;t require that person to be different? Okay, what can I do because what like a lot of moms, I have another client of mine in the inner circle. And she was on a coaching call Saturday as well. And she was talking about how she&#39;s tired and her husband and she loves her husband, she supports her husband and but he takes seven hours to go work with his band. And she raises the two kids and goes to work and takes care of him and maybe gets 15 minutes of meditation. I&#39;m like, honey, you need balance. You need freedom and space. So I think it&#39;s time to ask your husband, hey, for every seven hours you get Can I have to work? Can we renegotiate this time slot because it&#39;s very simple, you&#39;re overwhelmed. You&#39;re dealing with your kids, your husband, your job running the house, and you don&#39;t have any space or time for you. So you very simply have a need for space. That&#39;s it. So now how can you get that need met? Well, you can ask your husband to help and if he can&#39;t, then you can maybe ask a neighbor that was one of my suggestions. You have a neighbor or someone close by with kids at the same age and you can swap one day they take them the other you take them that way. You always have a day scheduled once a week or so to give yourself space. Especially moms think why should we want to do at all no unit should be able you need space. So that would be my suggestion to start to uncover and put words and awareness and consciousness to your needs. And it&#39;s not needs meaning you&#39;re needy, we all have there&#39;s 86 needs on that sheet you have 86 basic human needs. Rest is one of them. Play is one of them. How many people need play, lots of people need play. Laughter how many people need laughter freedom right? So these are things when you and you can do the exercise of just circling the needs you have in general forget you&#39;re in a trigger moment just say hey, which one or all of these needs are not being met for me currently, and then just circle all the major players that probably run your choices and your reactions to your life.</p><p><br></p><p>Ari Gronich 49:17  </p><p>Yeah, you know, Maslow&#39;s hierarchy of needs, as well as a great tool for figuring out just the basic needs of living and being a human being, you know, shelter and food and like, because that&#39;s, in many cases, people are struggling with Maslow&#39;s hierarchy of needs right now, especially with COVID. And the current situation people have been out of work for so long and, and so on and their needs are being you know, not met, and so it&#39;s a great tool. I love the nonviolent communication tools. One of my Close friends is Scott Thomas, who&#39;s known as love coach Scott. And he works with nonviolent communication and compassionate communication and those kinds of things. And so that&#39;s a really great tool. Is there maybe two other tools that you could recommend for somebody who is struggling with their health struggling with their life in general, and they do want to change, they just don&#39;t even know where to start?</p><p><br></p><p>JJ Flizanes 50:31  </p><p>Well, I mean, the free tools I have, obviously are behind me and my shows, right. So I address a lot. And you can just take a look at the show and see something that sticks out, I have a show that I recently published maybe eight weeks ago called How to feel better right now. And that&#39;s a tool right there, I give you three law of attraction tools within that show to use to feel better right now. And again, it is based in law of attraction, but anyone can hear it or use it or utilize it. And maybe you don&#39;t do all three of them, but maybe you use one of them. But the show is free. And again, I give tools all the time. In fact, one of my mastermind clients said to me, You, you need to do a better job of telling people that you give real tools. She&#39;s like, I listen, Oprah, I listen to Bernie Brown, but like, they don&#39;t give me tools, like you give me actual things to do. And I was like, Okay, so what do you want me to do? Like just tell people that I give tools,like people listen to my show don&#39;t need to work with me necessarily, because they get enough tools that they figure it out on their own. And then I get an email saying, You changed my life, it&#39;s amazing. And I&#39;ve never met them or talk to them. Because I give the tools of here&#39;s how I get the books, I give the resources, just go do it. And if you get stuck, and you want help, of course, I&#39;m happy to work with you. But I would say how to feel better. Right now in my name, I&#39;m going to give you an episode number because it appears on all the shows. So just pick which one you&#39;re attracted to and find how to feel better right now.</p><p><br></p><p>Ari Gronich 51:47  </p><p>Awesome. Thank you so much. You know, is there anything else that you feel could be beneficial to the audience, because, you know, as I said, at the beginning, we are here to create a new tomorrow to really master what is so that tomorrow can be better than it is today. And one of my sayings is we made this shit up. It&#39;s all a figment of our imagination anyway. You know, we created society, we created the buildings that are in the society, we created the laws that are in the society, we created the money. And a lot of people take that money thing and the housing thing and they think that it&#39;s real, they think that it is reality. And they have to live their life in order to get it rather than live their life, knowing that it is what is the result of what they love. And so you know, I&#39;m just looking for something that really drives home, we made this up, we can make it a better, and that&#39;s your life too.</p><p><br></p><p>JJ Flizanes 52:59  </p><p>So thoughts become things. It has to be a thought before it&#39;s a thing. So your thoughts literally create your reality. Another great episode on my show was with Dawson church from mine to matter, again, also talking about epigenetics and quantum physics. And it can&#39;t exist unless someone has a thought about it. So your thoughts are more powerful than you think. And what is, is a result of past thought that created your reality now, but your thoughts now are creating your future. And if you just keep thinking about what is you keep getting more of what is. So how do you it&#39;s, it&#39;s not the easiest thing to start doing when you&#39;re so good at just reacting to what is for sure. But just like exercise, the more you practice it, the more you do it, the more it becomes natural. You know, I was walking on the beach today with my boyfriend dog and I realized after we had a conversation about something that I manifested something so cool, that I it was almost amazing to me because I am a great manifester. But sometimes because I&#39;m been living in such a high frequency for so long recently and and when contrast happens to me that&#39;s nothing to say I don&#39;t live a contrast free life you know, when things happen you leverage the contrast you say this bad thing that I don&#39;t like is showing me what I want now and so you focus forward on the what now versus being complaining about the what is of whatever&#39;s happened to you to ask for something better. And then you act in accordance to it&#39;s like, you know, I explained law of attraction like a dial on a radio. If you&#39;re wanting to listen to 93.7 FM you&#39;re not going to hear what&#39;s on that station if you&#39;re on 101.2 we all understand that frequency very clearly. Yet somehow emotions and frequency make us like blackout well I don&#39;t know what you&#39;re talking about. It&#39;s really simple. That when you&#39;re in a your emotions are your frequencies and when you&#39;re in when you create in your mind, like I said the beginning of the show, the only reason you want anything you want health, relationship, money, whatever, you just want it because you think you&#39;ll feel better when you have it. But you can feel better now without having it. And in fact, you have to feel better now to get it. If you can&#39;t believe it&#39;s true, if you can&#39;t see it in its in the future if you can&#39;t feel it and actualize it in your brain as a reality, and it can&#39;t come true. So my boyfriend&#39;s a, he&#39;s a podcaster Podcast Producer, he&#39;s a bar mitzvah DJ. And he also does weddings. And he hasn&#39;t worked in a while, obviously, right, he has all his things were cancelled because of live events. And I missed that part of him DJing because he&#39;s a great dancer, he takes command of the room. And he&#39;s funny and, and not to mention, I would love to be dancing, I haven&#39;t danced in a while. So I said to him, one recently, I said, I really miss you DJing. Not that I wanted to fly back and forth all the time. And then I said to him, maybe a month before that, I&#39;d like to go to a wedding with you sometime like him as a DJ like I&#39;d like to accompany to a wedding. And let&#39;s add to this, that I don&#39;t want to get on a plane to go all the way to the other side, because I don&#39;t like wearing masks because they&#39;re stupid. Sorry, everybody who disagrees with that, but the particle of a virus is smaller than then the mask holes that you have unless you&#39;re wearing plastic. And as you I&#39;m sure you know, your instinct says I want to breathe oxygen. And the longer we stopped doing this, the more fear takes over and people get sick because they&#39;re literally making themselves sick by the fear that they&#39;re in. Will I wear a mask when I have to to walk into a grocery store, of course, but I don&#39;t want to wear one and make people think that I agree with this at all on any level. So I&#39;m not going to suffer on a plane for six, six hours to go back to these ghosts with a mask on and be muzzled and want to kill myself. So and I&#39;m sorry if that upsets any of you, but it&#39;s I don&#39;t I I&#39;m all about you do what&#39;s best for you. But don&#39;t tell me what to do about me. My intuition knows what&#39;s right for me and knows what&#39;s best for my body as well as yours does. I won&#39;t tell you not to do it. But don&#39;t tell me to do it. That&#39;s, again, this whole victim thing. If people understood the power, they had to control their own house, that someone who has doesn&#39;t have a mask on if you think they can affect you, your stress level, your cortisol levels, your immune system will respond to that belief system making it true. You actually I went to Italy during COVID. And right I get people I didn&#39;t. I&#39;m not I&#39;m untouchable in this right now. Because I don&#39;t subscribe to that I take good care of myself. My immune system rocks. I am in a high frequency. So digress. Anyway, they want to go back to the east coast with him for this wedding. And I and there&#39;s also in Manhattan Beach, we have fireworks every Christmas and I love it my favorite favorite thing. And so I&#39;d heard him yesterday say hey, I don&#39;t see anything on the schedule for December 12. I just got a gig, a wedding. And I was like thinking Oh, it&#39;s in. It&#39;s on the east coast. And he&#39;s gonna miss the fireworks. And I said, Okay, go well, you&#39;ll miss the fireworks. And then today I was walking and I said, so are you going to go back in November and December. And he said, No, the weddings here, the weddings here in San Diego on the 12th, which means I can come with you go to a wedding, you&#39;re going to DJ, we&#39;re going to go the fireworks The next day, I couldn&#39;t have made it better. I&#39;m like and then of course, we had a wine tasting weekend scheduled that weekend, which we moved to the weekend before. So what like all sit perfectly, the universe is conspiring God, source energy, whatever you think whatever your higher power is literally conspiring for your good, but you have to be open to receiving it. And one thing most people are terrible at is receiving, allowing, surrendering, release control, trusting on a much deeper and deeper level, trusting that there&#39;s a reason for things, trusting you have power beyond you, even your even understanding of the power that you have. And trusting that you can change. And you can change anything you want to as long as you want to. And as long as you want to do the work to adjust whatever you need to to do that. So don&#39;t be fooled, you are not powerless, you are not a victim. And you have the power to create any change that you want to in your life. And that is what I would leave everybody with.</p><p><br></p><p>Ari Gronich 58:48  </p><p>Nice, I appreciate that. You know, you mentioned the particle size I&#39;ve been mentioning particle size on masks, you know that masks take you 10 microns, the viruses point one micron. And you know, one is bigger and than the other and it&#39;s not the right one. So if you&#39;re breathing and somebody sneezes on you, and you&#39;re wearing a mask, you&#39;re going to suck that virus right into the into the mask and breathe it in. So I say you know, I grew up with, with etiquette classes, Emily Post, you know, and we learned to cover our faces when we were coughing or sneezing. So, you know that the entire argument that I&#39;ve heard is that you don&#39;t want the speed to go out 10 to 15 feet at 100 whatever miles per hour of a sneeze and whatever it is of a cough. Well, if you cover your face, it&#39;s not going to go out so if you you know just to proper etiquette. But no, I totally appreciate that and and you know what you&#39;re saying is live your best life. And if you have something that&#39;s an obstacle, turn it into a solution versus become a victim to that obstacle. Right. So if you can imagine yourself, you&#39;re in an obstacle course of called life. And the idea is not to get stopped, it&#39;s to take the obstacle and either move around it above it below it, you know, somehow through it. Now you&#39;re having a completely different perspective. And so I really appreciate that, because I don&#39;t think that people understand what they consider to be a victim, they might consider somebody else to be victim, not them. Right? However, they&#39;re displaying that victim status about the other person. And so I know for me and my marriage, that is no longer there was a lot of that on both sides. And, and it&#39;s not the thing that helped get rid of those situations, right? It was the blunt force of the situation of the divorce or the blunt force of trauma, that allowed me to shift. And you know, I&#39;ve told people this, before somebody asked me how I became who I am. And I said, trauma, trauma forged me like steel, like a sword, folded and fired and cooled and fired. And, you know, that was what forged me into becoming somebody that can be here and talk to you. And there was a long time that I had trouble, I wouldn&#39;t be on a camera. I was told that I had a great face for radio. And, and I believed that at some point. And so, you know, there are so many places and ways, for me, for you for the audience to grow and shift what they are. And you know, I&#39;ll leave it with this, Jim Rohn used to say, and I&#39;m going to paraphrase what he said, but basically said that people have the unique ability to see something there before it is in existence. So for instance, he&#39;s talking about a hotel, and the hotel, somebody had to see the hotel there, before there could be a hotel owner, they had to be able to see it, and they had to be able to draw it and they had to be able to, you know, it all started out in the imagination and what you just said about your life and about the things that you&#39;ve been able to manifest. That&#39;s exactly the same thing. It&#39;s, we have that ability to vision, what it is that we want, and then act to create that. And wouldn&#39;t it be better if you&#39;re, say, have a five year goal right that to, you know, he says, and I&#39;m a paraphrase again, you&#39;re in five years, you&#39;re going to arrive, you&#39;re either going to arrive at a well designed destination or an undesigned destination.</p><p><br></p><p>Don&#39;t you want to arrive at a well designed destination? Well, in order to design it, you have to vision it. First, you have to see it done, you have to experience the emotions of it. That&#39;s kind of law of attraction, you have to experience the emotions of it being done before it&#39;s ever come into reality. That right?</p><p><br></p><p>JJ Flizanes 1:04:01  </p><p>Absolutely, that&#39;s where thoughts become things. And you&#39;re and again, you can be happy about something that hasn&#39;t happened now, just with the thought of it. And it&#39;s no different than the thing being here. Except that we think we&#39;re gonna wait to feel the feelings when it&#39;s concrete. And it has to be in alignment with your feelings before it can become concrete. And by that time, you don&#39;t even need it anyway. It&#39;s the idea that I&#39;m just doing it because I want to feel better. Well, you have the power feel better now. And then you&#39;ll attract what&#39;s necessary or right or that vision I didn&#39;t I didn&#39;t work on trying to get Doug a gig in use. I was so surprised when he said I just assumed Oh, it&#39;s gonna be back there because that&#39;s where the agency is. And I mean, he&#39;s never had a gig here. Like that. And I mean, it was so perfect. I was ecstatic and I didn&#39;t even try why cuz I let go. Because I don&#39;t need it to be happy. I just thought, oh, that&#39;d be nice. That&#39;d be nice. I&#39;d love to have that. And then I had it all and, and that can happen in your life all the time.</p><p><br></p><p>Ari Gronich 1:04:57  </p><p>That is awesome. We&#39;re gonna leave the audience with that. Thought it can happen in your life all the time. So JJ, how can people get a hold of you again, just give us your details so that somebody if they want to work with you can do so.</p><p><br></p><p>JJ Flizanes 1:05:14  </p><p>Sure. JJFlazanes.com. So JJFlazanes.com and forward slash podcasts to check out the podcast. You can do Ford slash feelings list to get those downloads that I&#39;ve talked about. And you can also do Ford slash book if you want to get a copy of my free book, The Invisible fitness formula five secrets to release weight and then body shame, but it&#39;s all at JJFlizanes.com. Awesome.</p><p><br></p><p>Ari Gronich 1:05:39  </p><p>Thank you so much. And this has been a another episode of create a new tomorrow, I hope you got an amazing amount of information and wrote a lot of notes so that you can take this down and actualize what it is you&#39;re doing in your world, and what you&#39;re passionate about so that you can create a new tomorrow. I&#39;m your host, Ari Gronich. And thank you so much for being here. We&#39;ll see you on the next episode. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Today I am here with JJ Flizanes, She one of the female powerhouse when it comes to health and fitness, she was awarded as the best personal trainers in Los Angeles, learn more about how she became this amazingly credentialed woman,here is the full episode hope you enjoy. Listen in your favourite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are joining me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast. Welcome back to another episode of create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And I have with me JJ Flizanes . She is an empowerment strategist, host of the fit to love podcast show, Director of invisible fitness, Amazon best seller of fit to love how to get physically, emotionally and spiritually fit to attract the love of your life. And I could go on she&amp;#39;s got so many credentials, including named the best personal trainer in Los Angeles by elite traveler magazine. And that is a big deal because there are a lot of personal trainers in Los Angeles. Just sayin. So, JJ, why don&amp;#39;t you tell us a little bit about how you became this amazingly credentialed woman, and powerhouse?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 1:54  &lt;/p&gt;&lt;p&gt;Well, like you, I asked the hard questions, I and I don&amp;#39;t settle for status quo. I am an independent thinker. I&amp;#39;ve always thought, Well, if they can do it, I can do it. And how do I do it? And I&amp;#39;ve always been a good problem solver. And the more information I get, the more problems I can solve. And when someone would come with a problem I didn&amp;#39;t know the answer to when I go learn something else. So I have a pretty extensive toolbox with many, many tools that I customized for clients and shows and whomever we&amp;#39;re talking to, whether it&amp;#39;d be about health and fitness, law of attraction, astrology, relationships, or even business and podcasting. Yeah, I&amp;#39;ve just, I love learning. And I also like you believe and see things very differently limiting beliefs and people who think, well, this is the way it is, and I go, No, that&amp;#39;s the way you&amp;#39;ve accepted that it is. And that&amp;#39;s the way you are co-creating that it&amp;#39;s day when you focus on what is so how do we get out of that? Because I believe that, if you believe you can do it, you can, it doesn&amp;#39;t matter the circumstances or how many other people say, you can&amp;#39;t. So for me, it&amp;#39;s really just about I deeply care about transformation in people and giving them empowerment and hope.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 3:04  &lt;/p&gt;&lt;p&gt;That&amp;#39;s awesome. You know, you&amp;#39;re actually leading, you&amp;#39;ve led me into an area that I am very passionate about, which is why do people stay with the status quo? Why do why do we see a system that doesn&amp;#39;t work that&amp;#39;s broken, and yet accept it as it is as though we can. There&amp;#39;s nothing we can do about it. So I&amp;#39;d like to discover a little bit about what you&amp;#39;ve discovered of the psychology of that and how to get people to shift outside of the status quo so that they can really make a difference in their own lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 3:40  &lt;/p&gt;&lt;p&gt;I think the first thing I want to point out is that there are different levels of consciousness. So not everybody is curious, not everybody sees things the same way. Not everybody takes a broader perspective. And that&amp;#39;s where I started using astrology to sort of makes sense of some of those things. And in terms of why, why do I look at this and see it one way and react one way? Why does someone looking at the same exact thing react the opposite way? There&amp;#39;s no right way. And and I think we&amp;#39;re all on a spiritual path of awakening and understanding if we&amp;#39;re taking the cues. And that&amp;#39;s where not everybody takes the cues. So you know, there&amp;#39;s a there&amp;#39;s a basic law of attraction principle, and it&amp;#39;s that you&amp;#39;re the creator of your own reality. And without the proper science at the time for me to understand that at a deeper level, I resonated with it. 100%. And I knew it. And I thought to myself, well, I&amp;#39;m the creator of my own reality, and I don&amp;#39;t like something. Heck, I can change it. That&amp;#39;s great news. But then there are people who hear that statement, you&amp;#39;re the creator of your own reality, and they go, I wouldn&amp;#39;t have created any of this. That can&amp;#39;t be true. No, I didn&amp;#39;t don&amp;#39;t shame me. I didn&amp;#39;t make a big mistake by attracting these things. I don&amp;#39;t want these things. I don&amp;#39;t like these things. But as you know, and any kind of therapeutic or psychological outlook on life, there&amp;#39;s really only two positions. You&amp;#39;re either a victim or you&amp;#39;re the creator of your own reality. That&amp;#39;s it. There&amp;#39;s only two you either somehow effect, what happens to you and attract it, or you&amp;#39;re a victim to it, and 100% of the time when you&amp;#39;re a victim to it, you will not find success or happiness, freedom or peace in whatever you&amp;#39;re dealing with, because you&amp;#39;re always disempowered. But if you take the role of I&amp;#39;m responsible for every single gosh darn bit of it, then we have some room to play with how you shift it. So one is taking power away and giving it away. And one is taking it back. And what gets in the way for a lot of people is they don&amp;#39;t understand the how so that gets them tripped up, because they&amp;#39;ve been taught to believe that, you know, they don&amp;#39;t know that energy is everything. They think that this matter, this desk is, you know, it&amp;#39;s just a desk, it&amp;#39;s what it&amp;#39;s not mad, it&amp;#39;s on energy, or that their emotions are that, why they see the way things the way they do, there are certain let&amp;#39;s say astrological signs that have a very right and wrong, very right and wrong, and they don&amp;#39;t understand why other people don&amp;#39;t see it the same way. So take all that put it together. And the reason why people stay stuck, Well, a couple things. One, it&amp;#39;s whatever life lesson they&amp;#39;ve got going on that they need to work out. But a lot of people don&amp;#39;t even know I didn&amp;#39;t know I was definitely a really very well versed victim growing up, I could tell you exactly why you hurt my feelings, and exactly what never to do again, so that you wouldn&amp;#39;t do it again to me. And I thought, I&amp;#39;m a good communicator, because I am telling you, I&amp;#39;m picking out the exact thing you did that upset me. And I&amp;#39;m telling you not to do it again. And so that doesn&amp;#39;t work. And then when I heard you&amp;#39;re the creator of my own reality, changed my life completely, and I felt a new kind of empowerment. And I look back on what I had accomplished to that point that was about 2002. And I could see how when I believe something positive when I felt like I had such a desire for something to manifest. And I put my mind to it. And I took action based on supporting that unforeseen success that I hadn&amp;#39;t had yet, but I was determined to create, it worked. And I didn&amp;#39;t know about any of these things then. But as I reflected back and I thought, wow, I made that happen, I made that happen, I made that happened because I intended to well, if I made all those positive things happen, because I intended it to it also meant that I attracted the negative things. So, you know, again, when it comes to emotion and psychology and understand behavior, like I mean, for crying out loud, my own parents, I mean, my I would tell my parents everything I was learning and want to help them. A they&amp;#39;re not asking for help. So they don&amp;#39;t care. They would both just listen. And they&amp;#39;d say things like JJ here deep. Okay, that is what I got from my parents, who still to this day, do the same patterns and habits that they have, because they&amp;#39;re in their bubble of safety. This is what they know, they&amp;#39;re not curious, they&amp;#39;re not looking to understand or take their power back in any different way. Not saying that they&amp;#39;re unhappy people or there&amp;#39;s anything wrong. But when contrast happens, a fight happens, something they don&amp;#39;t want happens, you know, they have the same patterning. And it&amp;#39;s a self fulfilling prophecy. So I think some people just get real stuck. And there again, there&amp;#39;s people who are not going to be conscious until they cross over. So that&amp;#39;s just how you know that&amp;#39;s the, you know, when you have different flavors in a all the different colors of sprinkles, but please donate sprinkles, they have dye in them. But when you look at all the different colored like people the same way, there&amp;#39;s all different sprinkled colors of people, whether it be race, religion, sexual orientation, you know, we all play a part in this tapestry of life and expansion. Not everybody&amp;#39;s going to be conscious. So you&amp;#39;re not going to convince the people who aren&amp;#39;t asking, I have a meme that I put out during this very unique time and space in our world. And I said if they&amp;#39;re not asking, they&amp;#39;re not listening. So, so save your energy, and transcend yourself and, and allow them their journey and respect around. because too many times those of us who are recovering control issue people or, starting gate rescuers and wants to rescue everybody else, we&amp;#39;re not looking at the addiction of the rescuer, who wants to rescue everybody else. We want to go control everybody else so that they behave in a way that pleases us or that we feel valuable. So I think that, you know, just depends on who you are, and what you want.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:01  &lt;/p&gt;&lt;p&gt;Yeah, you know, I definitely have a place in me Where, I look at things that I don&amp;#39;t like, say for instance, the health care system, and I go, Okay, this is clearly and this is clearly to me, but clearly not meant to get good results. The system as we&amp;#39;ve designed, it is clearly meant to treat symptoms and not get to root problems and to exacerbate illness rather than create health. And so, in my world, in my brain, and in my world, 100% of doctors know that what they&amp;#39;re doing is not as optimal as what could be being done to give patients for instance, the health care that they need to give people weight loss, diabetes control, heart disease control, stress relief, etc. So I&amp;#39;m very passionate about moving that needle forward. And what you&amp;#39;re saying is to not convince the naysayers, so to speak, or not try to convince people who aren&amp;#39;t looking for this solution. So that&amp;#39;s like, it&amp;#39;s something that kind of gets a crawl in me a little bit because I like to battle. I like to debate, I like to have these conversations where we&amp;#39;re really focused on how do we take what is and look at it for its reality, and then move that needle forward so that we can have a better what is tomorrow? So it&amp;#39;s an interesting thing. And you know, some people are really going to not like the fact that you just called them victims, right? So can you unpack that a little bit more so that people can really get what that means to be a victim versus be a victor in any situation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 11:03  &lt;/p&gt;&lt;p&gt;So we know that there are many sciences, the top level sciences being quantum physics, over 100 years old. And quantum physics, by the way, is the science behind law of attraction. So this isn&amp;#39;t a belief system. This is a reality, it&amp;#39;s physics. then underneath that we have epigenetics and epigenetics is that you create that the environment that you&amp;#39;re in, creates a biology influences your body&amp;#39;s production of neurotransmitters of appropriate chemicals that match the picture that you have, in your mind of your reality of the future of whatever you&amp;#39;re telling yourself. That is above. Anything else that we&amp;#39;re doing. immunology doesn&amp;#39;t matter. It doesn&amp;#39;t matter what name of science that applies to your body, and epigenetics is above it. It&amp;#39;s why it&amp;#39;s called epigenetics, it&amp;#39;s above your genetics, it means that your genes get expressed, based on how you see the world and yourself in the world. And based on the influences of those belief systems, aka also emotions. So you know, there&amp;#39;s no such thing as a cancer gene. But we all have the ability to manifest cancer. It&amp;#39;s whether or not we create an environment for our body, both mental, physical, and emotional, and spiritual, that allows that cancer to grow. Or make sure that over our lifetime, it never ever expresses itself. So when it comes to things that just aren&amp;#39;t true, like, let&amp;#39;s say that someone can affect you in a certain way. They really can&amp;#39;t, unless you let them. If you believe they can, then they will. And when it comes to being a victim, know that, and again, I mean, I even work with people who&amp;#39;ve been working with me for a while, who listened to the show who don&amp;#39;t realize they&amp;#39;re in victim mentality. But they&amp;#39;re in a loop of, well, this person that and because of that, I feel this and it&amp;#39;s like, No, no, that&amp;#39;s not what it is. And again, we can break that down into, you know, feelings and needs. And using nonviolent communication to work through what that person&amp;#39;s true needs are because we as a society don&amp;#39;t deal with our feelings. We&amp;#39;ve never been taught  how to think about our belief systems. And again, I can one of the tools being astrology, why does someone Why does a child out of the womb have a personality? Do you think they learned that from you, they come out with a personality, and it isn&amp;#39;t because you influenced it, it&amp;#39;s because it&amp;#39;s who they are in the world. And as they grow and change their beliefs will be shaped and influenced by who they&amp;#39;re modeling and what they&amp;#39;re told. But you know, you have two children in the family raised exactly the same way who respond opposite each other. And people say, I don&amp;#39;t understand. They were raised in the same house by the same people, but they didn&amp;#39;t interpret their situations the same. So it really becomes it becomes about understanding the one thing that drives our entire lives, which is how you feel anything, we do anything. And anything that we want. Everything is only because we think we&amp;#39;ll feel better when we have it. And that&amp;#39;s a story and keeps us safe. That&amp;#39;s a result that gives us meaning or brings us joy or love. So we think, but if we look at like, what&amp;#39;s the one thing that most people don&amp;#39;t know anything about? And it&amp;#39;s that emotional response, it&amp;#39;s that it&amp;#39;s that story that we tell ourselves, it&amp;#39;s the limiting beliefs that we carry. It&amp;#39;s this, it&amp;#39;s this projection of who we think we are and the limitations that has with it. I listened to your trailer show about working with the with a paraplegic who had been told after what was 30 years they didn&amp;#39;t even walk and here you come and I&amp;#39;m not and I you must probably some fire in you. If you&amp;#39;re not already a fire sign whether it be an Aries or saj but or have Aries have one of those in your moon sign. Because I like to debate too, because I like to be right, because I&amp;#39;m smart. And a lot of times I am right and people hate that. But, but hey, I&amp;#39;m also a great problem solver. So if I&amp;#39;m on your side, you love me, because I helped you to break through stupid shit that you can&amp;#39;t get over yourself because you can&amp;#39;t see it. But that&amp;#39;s a great example of What people do on a, that&amp;#39;s a broad example that&amp;#39;s really obvious about someone&amp;#39;s ability to walk. But it&amp;#39;s literally in our ability to succeed in anything from having love in our life from being successful business. We have these belief systems that we don&amp;#39;t ever really question. They just are until something happens. I know, I&amp;#39;m with my boyfriend, Doug Sandler, it&amp;#39;s he, he was a client of mine. And we were both married. And what happened was, my husband and I got separated on the same day that his ex wife left him. And there was this, like, opening, it cracked him open, because people like I used to think oh, I, you know, I wonder if we would have met before, like, we could have been together longer. And then I look at pictures, and I get this energy of like, Oh, you were asleep. You were not awake, you were not ready for this. And it took that, that situation to wake you up. Just like for a lot of people, they&amp;#39;ll say cancer was the best thing that ever happened to me, because it woke me up. It changed my life, it stopped the patterns. It showed me where I was toxic in so many areas. And when I decided to take my power back and live life differently, now I&amp;#39;m happier because of cancer. And that&amp;#39;s not everybody&amp;#39;s story. Of course, as you know, some people take the diagnosis, and then they go down the path and they die. And not everyone&amp;#39;s not gonna die, we&amp;#39;re gonna die. But it&amp;#39;s, but it&amp;#39;s what do you do with that? And do you leverage your life path to teach you things? Or do you just think that everything happens? Like randomly, because it doesn&amp;#39;t. But you can believe that. And again, no disrespect for those of you that believe that. It&amp;#39;s not true. But it&amp;#39;s how it&amp;#39;s going to shape your life, and it will keep you disempowered, it&amp;#39;ll keep you depressed, it&amp;#39;ll keep you anxious, it&amp;#39;ll keep you in addiction of control, thinking you have to control everything. And it&amp;#39;s just not a happy place to be. And you&amp;#39;re not going to find peace with that belief.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:41  &lt;/p&gt;&lt;p&gt;Right? You know, I&amp;#39;m a Gemini, so I&amp;#39;m the air that fuels your fire.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 16:47  &lt;/p&gt;&lt;p&gt;Well, if I did your chart, I know there&amp;#39;s firing you, I just don&amp;#39;t know what you&amp;#39;re aware.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:51  &lt;/p&gt;&lt;p&gt;I&amp;#39;m sure it&amp;#39;s somewhere but the air is enough. And the two personalities, you know, combined. And I&amp;#39;m Jewish, which kind of makes the two personalities into 10. And if you&amp;#39;ve ever seen, you know, 10 Jewish people in a room, you have 100 opinions. And so it kind of works that way. But that&amp;#39;s why I like to argue all sides of a subject. And you have a picture behind you, it looks like&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 17:21  &lt;/p&gt;&lt;p&gt;so it&amp;#39;s one of my shows. So I have five shows, five, five podcasts that are every week. And the first one was fit to love, then spirit purpose and energy, nutrition, alternative medicine, health and wealth. And then the other one isn&amp;#39;t on here. But I have I have five shows. So that&amp;#39;s the picture of the show.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:40  &lt;/p&gt;&lt;p&gt;Okay, so I&amp;#39;m recent, why I wanted to point that out is because you&amp;#39;re so passionate about these multiple kinds of subjects. And a lot of people don&amp;#39;t know how to activate themselves so that they can even be passionate about the one thing that they&amp;#39;re passionate about. So they&amp;#39;ll live their lives going to work 40 hours a week, you know, watch TV when they go home, and they have something stir inside them, but they don&amp;#39;t know what to do in order to activate that in order to make that a reality in their life. How is it that health and vitality are important in that aspect?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 18:25  &lt;/p&gt;&lt;p&gt;Well, again, it&amp;#39;s all based on energy and frequency, the higher the frequency, the better you feel. And if you take care of your body, and you put yourself at sort of a higher level of frequency by eating clean, organic, non GMO foods, plenty of fruits and vegetables, not fruits, but plenty of vegetables, plenty of new nutrients, clean meats, healthy fats, low carb, if you&amp;#39;re lots of clean water alkaline as well and get your minerals in there. If you&amp;#39;re doing all the right things for the body, the body is happy, and it&amp;#39;s clean. And it&amp;#39;s not stopped by having digestive issues of gas or bloating or, you know, irritable bowel syndrome. And so when you have that kind of thing happening in your body, it drags your energy down. And if you have any pain, if you have neck pain or back pain, or no pain will drag you into that negative emotion, which isn&amp;#39;t a place to be in touch with your intuition or your creativity. In order for you to really hear your intuition to feel that impulse to have that great idea. You have to be in a higher vibration, you have to be in a better feeling place and if your body feels like crap, and you&amp;#39;re not going to get there. So you&amp;#39;re not doing yourself a service by eating low vibrating foods, not to mention what happens when you eat too much sugar have too much caffeine, you have adrenal fatigue, and you&amp;#39;re pumping insulin through your body. So you&amp;#39;re going to be sleepy and lethargic and your brain fog. You&amp;#39;re having gluten and dairy and that&amp;#39;s making brain fog and you have congestion and skin issues. Okay. None of that is going to support you hearing the inner voice that says I should be doing this or what if I go there, so the body does absolutely propelling you forward, that when it&amp;#39;s healthier, and you can connect with your intuition much clearer when you feel good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 20:06  &lt;/p&gt;&lt;p&gt;Yeah, absolutely, you know, I have a lot of experience with corporate wellness. And that&amp;#39;s a message that I like to get even across to the corporations who may be looking at the possibility of doing corporate wellness programs and creating a core culture in their company of health. The benefit to them is that those things that you just mentioned, the brain fog goes away, the depression goes away, the other things that are stopping people, like neck pain and back pain go away. And now all of a sudden, you have a productive, loyal, healthy, happy, healthy member of your community that&amp;#39;s in your business. And that spikes your bottom line. You know, I look at the the health care system, you and I are both, you know, personal trainers, for instance. And there&amp;#39;s such a difference between one personal trainer and another, somebody who went to one school versus another, somebody who&amp;#39;s been having struggles with their health, and another How does somebody find the right person, for them to go to, if you know, all they&amp;#39;re doing is listening to somebody say, hey, you should go to my person, they&amp;#39;re the best.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 21:22  &lt;/p&gt;&lt;p&gt;Well, I mean, that could work. Depending on if you feel in alignment with the person referring you, and they are in alignment with the person who they&amp;#39;re working with, I had to stop promoting personal training. I mean, I was, I was over at anyway, because I if someone&amp;#39;s not willing to do the mind, body soul work, they&amp;#39;re not willing to look at the emotions, they&amp;#39;re not willing to look at why you overeat, you&amp;#39;re looking, if you&amp;#39;re not willing to look at why you don&amp;#39;t put yourself first and exercise, then I don&amp;#39;t have this conversation, because I&amp;#39;m telling I work with you for 10 or 12 years, who literally, it was the same dance all the time, oh, I&amp;#39;m gonna go on this diet, oh, I&amp;#39;m gonna go, I&amp;#39;m gonna count my calories over here. I&amp;#39;m gonna do this exercise over here. And it&amp;#39;s like, you&amp;#39;re an emotional eater, until you deal with the stress that you have in your life. And you make different choices. This is the pattern that you have, you&amp;#39;re going to either drink too much, you&amp;#39;re going to eat too much, or you&amp;#39;re going whatever. And, and it got to be it was it was maddening. And I started out as Yeah, Personal Training, I&amp;#39;m really good. I&amp;#39;m very good at all of that, especially when it comes to the joints and making sure people don&amp;#39;t get hurt biomechanically, as well as physiology, using physiology to really produce results. And again, making it super efficient. So if you&amp;#39;re going to work out, don&amp;#39;t hurt yourself, preserve your joints, and build muscle and build your metabolism. So all of that is really great. But again, it&amp;#39;s only it&amp;#39;s a symptom, someone&amp;#39;s not working out, right, someone&amp;#39;s not or enough or doing the right things, or someone isn&amp;#39;t eating well, constantly, there&amp;#39;s a deeper reason and it isn&amp;#39;t because you don&amp;#39;t know how isn&amp;#39;t because you don&amp;#39;t know that french fries are bad for you, if you eat them often, right balance is one thing where you know, I believe that there is people can have balance and love the things and enjoy the things that they really love within balance and find substitutions instead of restrictions. But I had to stop promoting I remember I went to Arizona and I spoke at one of my clients, she was a therapist and she had a lot of like weight loss and emotional eating clients and it was like last time that I did that because I attracted like all kinds of people who didn&amp;#39;t want to hear about how they could take care of their own health or what they were needed to do. They wanted the pill they wanted you know weight loss and health and wellness on a general level especially weight loss attracts all kinds and I was really clear I don&amp;#39;t want to work with you pill poppers and I don&amp;#39;t want to work with you like get lose 10 pounds quickly doing stupid shit. And I&amp;#39;m I don&amp;#39;t want to do any of that. Again, if you and I learned that the hard way. So when I started my show, I didn&amp;#39;t really even want to do personal training that much. I mean, I did because that&amp;#39;s what I had to offer at the time. But as it grew and got successful and I was talking about law of attraction and astrology and building other programs, I&amp;#39;m still over here going okay, everybody, it&amp;#39;s time to also add back in the physical part. And I have a recent client who found me because she was searching Dr. Christian Northrup and I had Dr. Northrup on the show twice. And she&amp;#39;s a follower of Dr. Northrup and then she started listening to my show. And then she reached out to me and said, she watched my webinars, download my book, and then she said, I want to work with you. And I said, okay, but I was very clear. I said, we&amp;#39;re going to do the whole thing. Like we&amp;#39;re going to start with the Food and Nutrition because that&amp;#39;s, you know, maybe it&amp;#39;s that&amp;#39;s where we need to start. But we&amp;#39;re gonna get to the deep shit, which means you got to change some behaviors, but I look at some patterns and belief systems and how you cope and understanding your emotions and your needs and taking responsibility for those. And she said, I know I said, okay, because that&amp;#39;s the only way I want to work with people now. So you have to know what your trainer knows in terms of what their goals are and what tools they use. I&amp;#39;ve got two people that I work with, or two people, two friends of mine that are podcasters and men and one or three I&amp;#39;ll be three. Right and it wasn&amp;#39;t like recently I had this aha I had this aha that one of them who I love very much is real all about what Weight loss. So all of his shows all of his conversation about weight loss, number one, weight loss, weight loss, weight loss, not health, but weight loss. And then the other guy, I was like, Oh, he&amp;#39;s much more health and like holistic, even though I still think he cares more about what people look like. But like, I&amp;#39;m like, Oh, he&amp;#39;s one more, much more well rounded. And then we got the other guy over here, it&amp;#39;s all about how you look. So not just weight loss, but you know, building muscle being leaner, and they all care about that. And I&amp;#39;m not saying that&amp;#39;s not okay to care about. But I just saw the differences. So clearly, I&amp;#39;m like, oh, you&amp;#39;re talking about deep stuff. And over here, you&amp;#39;re talking about surface stuff. And it&amp;#39;s why the surface stuff doesn&amp;#39;t actually work long term, you got to go to the deeper stuff, because it&amp;#39;s all connected, all of this is connected.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 25:41  &lt;/p&gt;&lt;p&gt;Yeah, you know, one of one of my talents, I guess, one of my skill sets is doing five to 10 hour, deep emotional release bodywork sessions. And they, you know, you say the issues are in the tissues, that&amp;#39;s the saying that we have in this field, the issues are in the tissues, they&amp;#39;re stuck in your muscle cell memory. And muscles do have memory, that&amp;#39;s how you can learn to brush your teeth a few times, and then you&amp;#39;ll always know how to do that, or ride a bicycle. But they also store the memory of traumas, and especially emotional traumas linked to certain organs in the body linked to certain aspects of your body. If you say to somebody you know, who&amp;#39;s scared, where do you feel that fear, you know, they&amp;#39;ll all have a spot, and it&amp;#39;s going to almost inevitably be the same spot on every person, or worry, you know, the worries here, the anger, his liver, I mean, I could go on anger, his liver, worry, his kidneys, the sweetness of life is your pancreas. So if you&amp;#39;re, if you feel yourself not experiencing life&amp;#39;s sweetness anymore, or joy is in your lungs, you&amp;#39;re not breathing deeply, right. And so we relate all this to the body in a way that people can understand. But they don&amp;#39;t understand that their emotions are stored inside of their body. And so I&amp;#39;ve done a lot of work with releasing the pain body, the emotional pain body, so that we can then release the physical health conditions. So you&amp;#39;re a law of attraction person, and you do a lot of this kind of work. Tell me about a client of yours or some experience that you&amp;#39;ve had, that&amp;#39;s a dramatic shift that dramatic change in how a person was because they were able to release that emotional pain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 27:46  &lt;/p&gt;&lt;p&gt;So I have a had a client who was a client for about eight years, maybe close to 10. older man, very resistant to this kind of thing. But he was a client before I kind of started the show. And I was still talking about this stuff. I just, you know, I was testing it out on some of those can&amp;#39;t teach an old dog new tricks kind of guys. And and I try and he you know, we sort of smile and wouldn&amp;#39;t and I&amp;#39;d tell him he had back pain, lower back pain, any low back pain didn&amp;#39;t take them out. And I&amp;#39;d say it&amp;#39;s motional he listen, and you know, and he just didn&amp;#39;t listen forever. And, and I got to the point where I&amp;#39;m so frustrated at one point because he would take them out, he&amp;#39;d be out of work, he wouldn&amp;#39;t come to work. And in his, you know, cancer has the same kind of, well, not the same, but there are personality traits of people who are more likely to develop cancer. And they&amp;#39;re also personality traits of the quiet, angry people. The ones who actually one of my friends is Gemini and he was an Indian, he meditated. He was calm, cool, collected, you would never thought he had an angry bone in his body, but he couldn&amp;#39;t move because of the anger in his back. And so this client, not a Gemini, Leo, middle child, a lot of frustrations in life. I could see them and like we talked about them. But even though I said it and I didn&amp;#39;t make a joke, he be taken out by his back patio, what happened yesterday. And then he&amp;#39;d even be able to link it, he&amp;#39;d be linking it to a conversation to something happened with his brother, something happened with his wife. And you know, something that okay, maybe he&amp;#39;s kind of getting it. And then so in terms of his life path, he got to he had pneumonia, he got pneumonia, and I&amp;#39;m sending him stuff that talks about the psychological underbelly of pneumonia and why we have that right. And so he finally like that, woke them up, pneumonia woke them up. And the same book, the same podcasts that I had recommended. He watched and listened to 10 years before eight years before they was resistant to then Now finally, woke him up hasn&amp;#39;t had back pain since. And if he gets a twinge, he knows it&amp;#39;s emotional. And I did a whole show with him on it because I was like, why didn&amp;#39;t you listen He&amp;#39;s like, well, because you&amp;#39;re not a doctor. Okay, cuz he&amp;#39;s that kind of guy, right? Forget that I say all these other things, and I keep getting doctors who all the time, basically, you know, say really good things about me and what I know. And it&amp;#39;s fine. I&amp;#39;m not a doctor, he&amp;#39;s right. I&amp;#39;m not a doctor. But again, I would I know, I&amp;#39;m not just about saying something without teaching somebody what it means I&amp;#39;m not going to say you have this and leave it at that, I&amp;#39;m going to explain why I&amp;#39;m going to show you how it acts in your life, so that you learn it too. And then I&amp;#39;m going to show you where you duplicated all the time. And why this is not a random occurrence. This is not a nerve in your back. This is not because you bent over to brush your teeth. That this is, you know, so you finally got it. And then you know, but I hope to never do that. Again. It was eight years, I was like eight years, like it took so long. And now he understands. So now, you know, he&amp;#39;s gotten to that point. And I think he started to go to like traditional therapy because he sees the season. He sees the stress in his life because men don&amp;#39;t want to admit they have flippin emotions. I&amp;#39;m like, it&amp;#39;s emotional that like, that sounds too feminine. That sounds too weak. And I&amp;#39;m like, but if you ask the same men, Are you stressed? Oh, yeah, I&amp;#39;m stressed. And it&amp;#39;s like, Do you understand what stress is? Stress is emotion. It&amp;#39;s your perception of something that produces a negative emotion that you lump into stress. But it is done by your brain, perceiving something and making it mean something stresses in the air, like rain, where its gonna fall on you, if you don&amp;#39;t try, you have to create it with the way that you see the world and you interpret things. So you know, but I would yell at him and his brother all the time. So it doesn&amp;#39;t have to take eight years. And I&amp;#39;ve got other transformations when it comes to physical things with women and other clients. But that was one of the most dramatic because it literally was something I was beating him down with over the over time. And then he had the manifest getting pneumonia, to go Oh, because he didn&amp;#39;t want to get a sticker. He&amp;#39;s like, oh, and then he listened to the book again, in the podcast. And he was like, oh, and then he started dive deeper. And now it&amp;#39;s like, Oh, I get it now. And it feels good and free. And if I have a twinge of back pain, it means I&amp;#39;m holding on to emotion and stress and something that I need to deal with. So it was great, I finally felt like I like I conquered that, like I won that one. And I was trying not to beat him down with it. Because I had to you know, when someone doesn&amp;#39;t want to learn it, they&amp;#39;re gonna learn it. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 32:15  &lt;/p&gt;&lt;p&gt;So, you know, that&amp;#39;s a good point. But stress is the number one killer. You know, people don&amp;#39;t really understand that stress causes cancer, stress causes heart disease, stress causes all kinds of autoimmune disease and issues like that. And so we recognize that stress is an issue, how do we shift our behavior to mitigate the stress levels in our system?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 32:46  &lt;/p&gt;&lt;p&gt;So it ties into the question you asked about being a victim. When you think stress is outside of you, you&amp;#39;re a victim to circumstance, stress isn&amp;#39;t outside of you, because there are people handling the same circumstance differently than you are. So when you take responsibility for your story, you&amp;#39;re telling yourself and another body of work that I use a lot and kind of make my own is nonviolent communication by Dr. Marshall Rosenberg. And there are three questions that I pull out of there. And there&amp;#39;s also a needs and feelings list. That I give away to people as well as a vibrational scale from Abraham and law of attraction to see where you are on the vibrational scale. So if you want to feel better, how can I you&amp;#39;re not going to jump from depression to joy, you&amp;#39;re going to move up the scale. And it may take a little time, it may take a long time. But even if you go from depression to anger, you&amp;#39;re moving in the right direction. You don&amp;#39;t want to stay at anger, but you want to move up the scale. And you want to know that anger is better than depression. And that anger is at least taking your power back when depression is giving your power away. So we have to actually be more conscious about and aware of our own like mind, our own conscious brain of our own possible subconscious programming. And how you do that start to start looking at what taking responsibility again, for the surface of the situation. So I use it&amp;#39;s called a needs and feelings list. And I even have one right here. Because I use it with all my clients. And everybody has them and I give it away on the show. Okay, so its needs and feelings list. And right here there&amp;#39;s 100 different feelings, feeling words, most people would be able to say well, how do you feel? I feel good, good is not a feeling good as an interpretation. How are we How are you feeling? I&amp;#39;m feeling mad, okay, there&amp;#39;s variations of mad that is one most people know mad, sad and happy. Okay, but there are 100 different variations of feeling words. Now that that&amp;#39;s one thing. But then let&amp;#39;s move to like, where it really is for everybody. If you want to change your level of stress, you have to figure out what need of yours is not being met. What perceived need that you have that is not being met that&amp;#39;s causing these negative feelings. Now when you can determine the need and by the way, the need does not return does not rely on anybody else. So the strategy The third step is to figure out a few, not one a few different strategies to get your need met and Can&amp;#39;t require anyone else be different. You cannot tell someone else to be different so that you feel better. If it involves other people, then you can find other ways to get the need met. And maybe you ask for someone to help you. But you can&amp;#39;t make it about them changing, so you feel better, because again, that&amp;#39;s victim consciousness, that&amp;#39;s saying your behavior controls the way I feel. Not true. Their behavior creates a story that you tell yourself that you respond to with negative emotion, change the story, disconnect from the person, recognize your own need, and then take care of it then doesn&amp;#39;t matter. So it&amp;#39;s one of the most empowering, I talked about transformation, every time I do this workshop live. For people at any of my events, I always have at least a handful of people it&amp;#39;s like, because all of a sudden, they don&amp;#39;t feel victimized, they don&amp;#39;t feel like stress is just part of life, they actually can do something about it, they can take steps to getting their needs met, and then even knowing what their need is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:56  &lt;/p&gt;&lt;p&gt;That&amp;#39;s a really clear thing for people to kind of get, I just want them to get that a little bit deeper for them to know what it is they feel. So that they can then make a decision on if that&amp;#39;s how they want to feel or not. That&amp;#39;s part of what I think you&amp;#39;re saying,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 36:18  &lt;/p&gt;&lt;p&gt;here&amp;#39;s the bottom line, the only time you feel negative emotion is because you have a need, that&amp;#39;s not being met. Either a perception of a need not being met a fear of a need not being met, or an actual need not being met. Second step, it&amp;#39;s not anyone else&amp;#39;s job to get that need met, but yours. So you have to determine how to do that. And it could be creating a boundary, it could be depending on the circumstance. That&amp;#39;s why most people who are in arguments are talking about two different things. I&amp;#39;ll give you an example. One of my clients is in business with her parents and her dad who is not really involved in the business, but he&amp;#39;s sort of like the head of the business. And she actually runs the business. She asked me on a coaching call, I have an inner circle membership. And on the coaching call, she said to me how like she wanted an apology, because that was freaking out and slipping out because she created boundaries, she wanted to separate church and state and said, Let&amp;#39;s only talk about business like at these times. Well, he didn&amp;#39;t like that. So he got very mad. And he got a little bit of like angry and not so nice in his messages because he was frustrated. And she wanted an apology from him. And I said, Well, he doesn&amp;#39;t think he deserves an apology, you deserve an apology, because he has something he wants to talk about. And you&amp;#39;re denying him the freedom to have that conversation. You need a boundary, he needs freedom, let&amp;#39;s figure out a way for both of those needs to get met. And we&amp;#39;ll have no problem but you&amp;#39;re not arguing about the same thing, he doesn&amp;#39;t care, he&amp;#39;s not trying to change your boundary, he just has something bothering him and he wants to address it, he doesn&amp;#39;t want to wait on your timeline, he wants to be able to have a way to have an outlet. So there are two different needs. But so many times we think we&amp;#39;re arguing about the same thing we&amp;#39;re not because everybody has a different need and a different perception of a need not being met.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 37:57  &lt;/p&gt;&lt;p&gt;Right. So you know, I&amp;#39;m gonna relate this to kind of the riots that we&amp;#39;ve been having, and some of the movements that we&amp;#39;ve been having both the BLM movements, the me too movements, these movements, a lot of them what you should be doing it this way you should be shouldn&amp;#39;t be doing it that way. There&amp;#39;s a lot of should and shouldn&amp;#39;t, there&amp;#39;s a lot of I&amp;#39;m uncomfortable, so you need to change your behavior, right with, with all of what&amp;#39;s going on, I&amp;#39;m uncomfortable with you not wearing a mask, so you need to wear a mask, right? Or I&amp;#39;m uncomfortable with you not with you meant wearing the mask. So you need to not wear a mask. So either way it goes, you know, we have this immense amount of energy around what and how people should and shouldn&amp;#39;t be communicating what and how they should be doing, and so on. And, you know, I&amp;#39;ll take it to this to the me too movement, because I&amp;#39;ve done a lot of work with women who have had sexual abuse. And one of the things that I noticed, and I noticed this with myself, I&amp;#39;ve done that work because I was a man who was sexually abused from age three until I was in my early teens, over to over time, different people, different experiences. And I thought to myself self, you know, why am I attracting this? Right? So I don&amp;#39;t know why that would have been the thought that I would have had at that point. Why is this something I&amp;#39;m attracting? And then I noticed as I started to do that work, that inevitably, the people who experienced that experienced it more than once, it was almost always an ongoing situation or something that happened multiple times in multiple different situations. And so why is it that people continually attract that victim status to themselves, even if they think that They&amp;#39;ve cleared whatever that energy is that they attracted it the first time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 40:06  &lt;/p&gt;&lt;p&gt;Because they still identify themselves as a victim. And I&amp;#39;m not saying that that&amp;#39;s, we have to look at, again, frequency of Who am I? And what do I feel about myself? What&amp;#39;s my picture? What&amp;#39;s my, what&amp;#39;s my amount of self confidence, self love, trust, and trusting in that things happen for a reason. believe in something bigger than you believing in understand that you&amp;#39;re not the first time that you&amp;#39;ve been here, it&amp;#39;s probably not the last, and that we&amp;#39;re eternal beings. And we don&amp;#39;t actually die, we just recycle. So if depending on the frame of mind that you have, if you&amp;#39;re an atheist, and this is it, this is the only time I&amp;#39;m going to be here. And none of that matters. And this is all BS. And so there&amp;#39;s going to be a certain energy surrounding everything that happens in the the scrutiny and the importance to what is happening right now. When you have a broader perspective, you can chill out a little bit, because just like it&amp;#39;s not my responsibility, like things are gonna happen, whether I&amp;#39;m here or not, the earth has been spinning on its axis for billions of years, and it will continue to do so. And me, acting like a jerk and putting plastic on the street and an ocean. While it&amp;#39;s not good for anybody, it isn&amp;#39;t going to all of a sudden make the earth explode. But it&amp;#39;s that balance between those two things. I&amp;#39;ve have a person that I know who was robbed. And this is, this is years ago when I, I was at the beginning of law of attraction. And I understood it but not to the point that I do today and the ability of me to answer pretty much any question in a law of attraction way. But she said, Well, I didn&amp;#39;t try. I didn&amp;#39;t want that. No, but she&amp;#39;s in victim energy, she has victim energy. So she was more easily victimized because she literally lives in the space of lack of trust, looking over your shoulder, worried when you&amp;#39;re in worry, you&amp;#39;re out of your and out of alignment with who you are. And when you&amp;#39;re in alignment with who you are, you get messages, you get intuitive hits, you get an impulse to turn left instead of right, which leads you into a better place. And if you would have turned left. So it&amp;#39;s when we&amp;#39;re out of alignment with who we are. And we don&amp;#39;t trust and we&amp;#39;re worried. And we&amp;#39;re wondering, and we&amp;#39;re having anxiety, and we have no expressed emotion, and we&amp;#39;re holding on to this happen to me because I&amp;#39;m bad, or I deserve this in some way. Or it must be something I did. That&amp;#39;s why I went back to when you can take a situation regardless how bad it is. And I have a girl that I knew she&amp;#39;s a business owner and she had lost a baby. And I remember hearing like her take on that baby and how it sort of she, you know, she was sad. At the same time she celebrated the life that the baby live for as long as it did, she celebrated the connection she could have now with the Spirit, in meditation with that baby still present in a non physical form. She transcended what a lot of people think is untranscendable Oh, no, you lost a child, you&amp;#39;ll never get over that. It&amp;#39;s like, well, they may never get over that. But how you how you are in relationship to that absolutely has to do with what you believe about life. And if you understand, my ex husband&amp;#39;s family went to Palm Springs, we were all there. And I forget which celebrity is very, they&amp;#39;re one of the Rat Pack, I think and we went wasn&amp;#39;t Bob Hope. But maybe, I don&amp;#39;t know. Anyway, we went to the cemetery, because I want to see the stone. And I wanted to and I was like in my head screaming, he&amp;#39;s not there. Or when my when my cousin passed away, and we went to the funeral, or you know, when my aunt&amp;#39;s looking in the ground, I&amp;#39;m like he&amp;#39;s not there. He&amp;#39;s actually right here. And if everyone understood that we are mostly non physical, then you wouldn&amp;#39;t be so attached to this body. And you would know that you can have an experience right now. So it&amp;#39;s not that when someone has, it&amp;#39;s when he tells the story of I was victimized, and now the world is unsafe, I must have done something wrong, I must not be worthy, I must be unlovable. Therefore, when that belief is there, you keep attracting that to prove yourself, right. Because whether you believe in the law of attraction or not, whatever you believe is what you&amp;#39;re going to manifest. So if you don&amp;#39;t period, it&amp;#39;s just the way that it is you will literally your brain will seek out just like in relationship, it will seek out evidence to prove you&amp;#39;re right about whatever it is you believe. So if your belief is that I&amp;#39;m broken, there&amp;#39;s something wrong with me, you know, Gay Hendricks I work a lot with Gay Hendricks book, the big leap. And we do a lot of work around upper limits, and the four reasons why people upper limit themselves and the first one is feeling fundamentally flawed. And even though most people don&amp;#39;t want to admit to that I am amazed at how many people don&amp;#39;t actually recognize that within themselves. It&amp;#39;s like, that&amp;#39;s one of the major beliefs that keep us in victim because you believe somewhere because your dad didn&amp;#39;t treat you the way you wanted to do. Your mom didn&amp;#39;t give you the love that you wanted. Your girlfriend or boyfriend dumped you when you were 12 whatever circumstance happened to you that made that angered a belief that I&amp;#39;m not good enough. I&amp;#39;m not smart enough and I don&amp;#39;t deserve love that keeps manifesting in someone&amp;#39;s life when that&amp;#39;s not addressed, because it&amp;#39;s not true. But when you believe it&amp;#39;s true, your life will reflect that you think it&amp;#39;s true, but what attracts in your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 44:58  &lt;/p&gt;&lt;p&gt;So let&amp;#39;s give the listeners some techniques that they can do in order to express that and kind of get over those belief systems. So whether no matter what they are, you know, if somebody is listening in, they&amp;#39;re probably going, aha aha aha , during this conversation going, yep, that&amp;#39;s me. Yep, that&amp;#39;s me, I feel that. So what can they do in order to shift those long term lifelong belief systems in an actual way that actualizes the difference long term doesn&amp;#39;t just talk to the surface of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 45:41  &lt;/p&gt;&lt;p&gt;Well, 12% of our brain is conscious, and the other 88% of subconscious. So while the subconscious rules you, and those belief systems, I wouldn&amp;#39;t actually start there, I would start with the conscious brain, I would start with what you can hear yourself, think and hear yourself talk about. And I would recommend, and I can give you the link, it&amp;#39;s JJflazanes.com forward slash feelings list, you can download the list I just showed you along with the Abraham law of attraction, frequencies of emotion, the emotional scale, so you can see where where you are. And those are two documents that you can use every day to say, Where was I today? What dominant emotion did I carry with me all day long. And if you&amp;#39;re in the Negative Zone, on the on the feeling on the scale? Well, that&amp;#39;s the frequency that you&amp;#39;re at. That&amp;#39;s what you&amp;#39;re attracting things of like, of like frequency and vibration. So how do you get a little higher? How can you reach for joy? How can you focus more on things that bring you happiness and joy and freedom? On the flip side, I think it&amp;#39;d be great emotional learning, actually had recommended this for a teenager. Once recently, you take the feelings and needs list and you print up 20 of them. And every day. Anytime you get a ping of like some negative emotion, you&amp;#39;re frustrated, you&amp;#39;re mad, because look, if you&amp;#39;re happy, you&amp;#39;re not doing this, you don&amp;#39;t care, you&amp;#39;re happy, you&amp;#39;re good. It&amp;#39;s only when you&amp;#39;re negative. So I&amp;#39;m worried I have I, you know, I can feel I can&amp;#39;t sleep, you go to the list, and you can circle like date the list. Maybe Maybe you can maybe if you know why, oh, I had a fight with my husband or wife, you write the fight. And then you just do the exercise. Step one, what am I feeling circle the feelings? Step two, look at the needs, what need is not being met? that&amp;#39;s causing this feeling but perceived need step three What strategies can I take to get the need met? that don&amp;#39;t require that person to be different? Okay, what can I do because what like a lot of moms, I have another client of mine in the inner circle. And she was on a coaching call Saturday as well. And she was talking about how she&amp;#39;s tired and her husband and she loves her husband, she supports her husband and but he takes seven hours to go work with his band. And she raises the two kids and goes to work and takes care of him and maybe gets 15 minutes of meditation. I&amp;#39;m like, honey, you need balance. You need freedom and space. So I think it&amp;#39;s time to ask your husband, hey, for every seven hours you get Can I have to work? Can we renegotiate this time slot because it&amp;#39;s very simple, you&amp;#39;re overwhelmed. You&amp;#39;re dealing with your kids, your husband, your job running the house, and you don&amp;#39;t have any space or time for you. So you very simply have a need for space. That&amp;#39;s it. So now how can you get that need met? Well, you can ask your husband to help and if he can&amp;#39;t, then you can maybe ask a neighbor that was one of my suggestions. You have a neighbor or someone close by with kids at the same age and you can swap one day they take them the other you take them that way. You always have a day scheduled once a week or so to give yourself space. Especially moms think why should we want to do at all no unit should be able you need space. So that would be my suggestion to start to uncover and put words and awareness and consciousness to your needs. And it&amp;#39;s not needs meaning you&amp;#39;re needy, we all have there&amp;#39;s 86 needs on that sheet you have 86 basic human needs. Rest is one of them. Play is one of them. How many people need play, lots of people need play. Laughter how many people need laughter freedom right? So these are things when you and you can do the exercise of just circling the needs you have in general forget you&amp;#39;re in a trigger moment just say hey, which one or all of these needs are not being met for me currently, and then just circle all the major players that probably run your choices and your reactions to your life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 49:17  &lt;/p&gt;&lt;p&gt;Yeah, you know, Maslow&amp;#39;s hierarchy of needs, as well as a great tool for figuring out just the basic needs of living and being a human being, you know, shelter and food and like, because that&amp;#39;s, in many cases, people are struggling with Maslow&amp;#39;s hierarchy of needs right now, especially with COVID. And the current situation people have been out of work for so long and, and so on and their needs are being you know, not met, and so it&amp;#39;s a great tool. I love the nonviolent communication tools. One of my Close friends is Scott Thomas, who&amp;#39;s known as love coach Scott. And he works with nonviolent communication and compassionate communication and those kinds of things. And so that&amp;#39;s a really great tool. Is there maybe two other tools that you could recommend for somebody who is struggling with their health struggling with their life in general, and they do want to change, they just don&amp;#39;t even know where to start?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 50:31  &lt;/p&gt;&lt;p&gt;Well, I mean, the free tools I have, obviously are behind me and my shows, right. So I address a lot. And you can just take a look at the show and see something that sticks out, I have a show that I recently published maybe eight weeks ago called How to feel better right now. And that&amp;#39;s a tool right there, I give you three law of attraction tools within that show to use to feel better right now. And again, it is based in law of attraction, but anyone can hear it or use it or utilize it. And maybe you don&amp;#39;t do all three of them, but maybe you use one of them. But the show is free. And again, I give tools all the time. In fact, one of my mastermind clients said to me, You, you need to do a better job of telling people that you give real tools. She&amp;#39;s like, I listen, Oprah, I listen to Bernie Brown, but like, they don&amp;#39;t give me tools, like you give me actual things to do. And I was like, Okay, so what do you want me to do? Like just tell people that I give tools,like people listen to my show don&amp;#39;t need to work with me necessarily, because they get enough tools that they figure it out on their own. And then I get an email saying, You changed my life, it&amp;#39;s amazing. And I&amp;#39;ve never met them or talk to them. Because I give the tools of here&amp;#39;s how I get the books, I give the resources, just go do it. And if you get stuck, and you want help, of course, I&amp;#39;m happy to work with you. But I would say how to feel better. Right now in my name, I&amp;#39;m going to give you an episode number because it appears on all the shows. So just pick which one you&amp;#39;re attracted to and find how to feel better right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 51:47  &lt;/p&gt;&lt;p&gt;Awesome. Thank you so much. You know, is there anything else that you feel could be beneficial to the audience, because, you know, as I said, at the beginning, we are here to create a new tomorrow to really master what is so that tomorrow can be better than it is today. And one of my sayings is we made this shit up. It&amp;#39;s all a figment of our imagination anyway. You know, we created society, we created the buildings that are in the society, we created the laws that are in the society, we created the money. And a lot of people take that money thing and the housing thing and they think that it&amp;#39;s real, they think that it is reality. And they have to live their life in order to get it rather than live their life, knowing that it is what is the result of what they love. And so you know, I&amp;#39;m just looking for something that really drives home, we made this up, we can make it a better, and that&amp;#39;s your life too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 52:59  &lt;/p&gt;&lt;p&gt;So thoughts become things. It has to be a thought before it&amp;#39;s a thing. So your thoughts literally create your reality. Another great episode on my show was with Dawson church from mine to matter, again, also talking about epigenetics and quantum physics. And it can&amp;#39;t exist unless someone has a thought about it. So your thoughts are more powerful than you think. And what is, is a result of past thought that created your reality now, but your thoughts now are creating your future. And if you just keep thinking about what is you keep getting more of what is. So how do you it&amp;#39;s, it&amp;#39;s not the easiest thing to start doing when you&amp;#39;re so good at just reacting to what is for sure. But just like exercise, the more you practice it, the more you do it, the more it becomes natural. You know, I was walking on the beach today with my boyfriend dog and I realized after we had a conversation about something that I manifested something so cool, that I it was almost amazing to me because I am a great manifester. But sometimes because I&amp;#39;m been living in such a high frequency for so long recently and and when contrast happens to me that&amp;#39;s nothing to say I don&amp;#39;t live a contrast free life you know, when things happen you leverage the contrast you say this bad thing that I don&amp;#39;t like is showing me what I want now and so you focus forward on the what now versus being complaining about the what is of whatever&amp;#39;s happened to you to ask for something better. And then you act in accordance to it&amp;#39;s like, you know, I explained law of attraction like a dial on a radio. If you&amp;#39;re wanting to listen to 93.7 FM you&amp;#39;re not going to hear what&amp;#39;s on that station if you&amp;#39;re on 101.2 we all understand that frequency very clearly. Yet somehow emotions and frequency make us like blackout well I don&amp;#39;t know what you&amp;#39;re talking about. It&amp;#39;s really simple. That when you&amp;#39;re in a your emotions are your frequencies and when you&amp;#39;re in when you create in your mind, like I said the beginning of the show, the only reason you want anything you want health, relationship, money, whatever, you just want it because you think you&amp;#39;ll feel better when you have it. But you can feel better now without having it. And in fact, you have to feel better now to get it. If you can&amp;#39;t believe it&amp;#39;s true, if you can&amp;#39;t see it in its in the future if you can&amp;#39;t feel it and actualize it in your brain as a reality, and it can&amp;#39;t come true. So my boyfriend&amp;#39;s a, he&amp;#39;s a podcaster Podcast Producer, he&amp;#39;s a bar mitzvah DJ. And he also does weddings. And he hasn&amp;#39;t worked in a while, obviously, right, he has all his things were cancelled because of live events. And I missed that part of him DJing because he&amp;#39;s a great dancer, he takes command of the room. And he&amp;#39;s funny and, and not to mention, I would love to be dancing, I haven&amp;#39;t danced in a while. So I said to him, one recently, I said, I really miss you DJing. Not that I wanted to fly back and forth all the time. And then I said to him, maybe a month before that, I&amp;#39;d like to go to a wedding with you sometime like him as a DJ like I&amp;#39;d like to accompany to a wedding. And let&amp;#39;s add to this, that I don&amp;#39;t want to get on a plane to go all the way to the other side, because I don&amp;#39;t like wearing masks because they&amp;#39;re stupid. Sorry, everybody who disagrees with that, but the particle of a virus is smaller than then the mask holes that you have unless you&amp;#39;re wearing plastic. And as you I&amp;#39;m sure you know, your instinct says I want to breathe oxygen. And the longer we stopped doing this, the more fear takes over and people get sick because they&amp;#39;re literally making themselves sick by the fear that they&amp;#39;re in. Will I wear a mask when I have to to walk into a grocery store, of course, but I don&amp;#39;t want to wear one and make people think that I agree with this at all on any level. So I&amp;#39;m not going to suffer on a plane for six, six hours to go back to these ghosts with a mask on and be muzzled and want to kill myself. So and I&amp;#39;m sorry if that upsets any of you, but it&amp;#39;s I don&amp;#39;t I I&amp;#39;m all about you do what&amp;#39;s best for you. But don&amp;#39;t tell me what to do about me. My intuition knows what&amp;#39;s right for me and knows what&amp;#39;s best for my body as well as yours does. I won&amp;#39;t tell you not to do it. But don&amp;#39;t tell me to do it. That&amp;#39;s, again, this whole victim thing. If people understood the power, they had to control their own house, that someone who has doesn&amp;#39;t have a mask on if you think they can affect you, your stress level, your cortisol levels, your immune system will respond to that belief system making it true. You actually I went to Italy during COVID. And right I get people I didn&amp;#39;t. I&amp;#39;m not I&amp;#39;m untouchable in this right now. Because I don&amp;#39;t subscribe to that I take good care of myself. My immune system rocks. I am in a high frequency. So digress. Anyway, they want to go back to the east coast with him for this wedding. And I and there&amp;#39;s also in Manhattan Beach, we have fireworks every Christmas and I love it my favorite favorite thing. And so I&amp;#39;d heard him yesterday say hey, I don&amp;#39;t see anything on the schedule for December 12. I just got a gig, a wedding. And I was like thinking Oh, it&amp;#39;s in. It&amp;#39;s on the east coast. And he&amp;#39;s gonna miss the fireworks. And I said, Okay, go well, you&amp;#39;ll miss the fireworks. And then today I was walking and I said, so are you going to go back in November and December. And he said, No, the weddings here, the weddings here in San Diego on the 12th, which means I can come with you go to a wedding, you&amp;#39;re going to DJ, we&amp;#39;re going to go the fireworks The next day, I couldn&amp;#39;t have made it better. I&amp;#39;m like and then of course, we had a wine tasting weekend scheduled that weekend, which we moved to the weekend before. So what like all sit perfectly, the universe is conspiring God, source energy, whatever you think whatever your higher power is literally conspiring for your good, but you have to be open to receiving it. And one thing most people are terrible at is receiving, allowing, surrendering, release control, trusting on a much deeper and deeper level, trusting that there&amp;#39;s a reason for things, trusting you have power beyond you, even your even understanding of the power that you have. And trusting that you can change. And you can change anything you want to as long as you want to. And as long as you want to do the work to adjust whatever you need to to do that. So don&amp;#39;t be fooled, you are not powerless, you are not a victim. And you have the power to create any change that you want to in your life. And that is what I would leave everybody with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 58:48  &lt;/p&gt;&lt;p&gt;Nice, I appreciate that. You know, you mentioned the particle size I&amp;#39;ve been mentioning particle size on masks, you know that masks take you 10 microns, the viruses point one micron. And you know, one is bigger and than the other and it&amp;#39;s not the right one. So if you&amp;#39;re breathing and somebody sneezes on you, and you&amp;#39;re wearing a mask, you&amp;#39;re going to suck that virus right into the into the mask and breathe it in. So I say you know, I grew up with, with etiquette classes, Emily Post, you know, and we learned to cover our faces when we were coughing or sneezing. So, you know that the entire argument that I&amp;#39;ve heard is that you don&amp;#39;t want the speed to go out 10 to 15 feet at 100 whatever miles per hour of a sneeze and whatever it is of a cough. Well, if you cover your face, it&amp;#39;s not going to go out so if you you know just to proper etiquette. But no, I totally appreciate that and and you know what you&amp;#39;re saying is live your best life. And if you have something that&amp;#39;s an obstacle, turn it into a solution versus become a victim to that obstacle. Right. So if you can imagine yourself, you&amp;#39;re in an obstacle course of called life. And the idea is not to get stopped, it&amp;#39;s to take the obstacle and either move around it above it below it, you know, somehow through it. Now you&amp;#39;re having a completely different perspective. And so I really appreciate that, because I don&amp;#39;t think that people understand what they consider to be a victim, they might consider somebody else to be victim, not them. Right? However, they&amp;#39;re displaying that victim status about the other person. And so I know for me and my marriage, that is no longer there was a lot of that on both sides. And, and it&amp;#39;s not the thing that helped get rid of those situations, right? It was the blunt force of the situation of the divorce or the blunt force of trauma, that allowed me to shift. And you know, I&amp;#39;ve told people this, before somebody asked me how I became who I am. And I said, trauma, trauma forged me like steel, like a sword, folded and fired and cooled and fired. And, you know, that was what forged me into becoming somebody that can be here and talk to you. And there was a long time that I had trouble, I wouldn&amp;#39;t be on a camera. I was told that I had a great face for radio. And, and I believed that at some point. And so, you know, there are so many places and ways, for me, for you for the audience to grow and shift what they are. And you know, I&amp;#39;ll leave it with this, Jim Rohn used to say, and I&amp;#39;m going to paraphrase what he said, but basically said that people have the unique ability to see something there before it is in existence. So for instance, he&amp;#39;s talking about a hotel, and the hotel, somebody had to see the hotel there, before there could be a hotel owner, they had to be able to see it, and they had to be able to draw it and they had to be able to, you know, it all started out in the imagination and what you just said about your life and about the things that you&amp;#39;ve been able to manifest. That&amp;#39;s exactly the same thing. It&amp;#39;s, we have that ability to vision, what it is that we want, and then act to create that. And wouldn&amp;#39;t it be better if you&amp;#39;re, say, have a five year goal right that to, you know, he says, and I&amp;#39;m a paraphrase again, you&amp;#39;re in five years, you&amp;#39;re going to arrive, you&amp;#39;re either going to arrive at a well designed destination or an undesigned destination.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t you want to arrive at a well designed destination? Well, in order to design it, you have to vision it. First, you have to see it done, you have to experience the emotions of it. That&amp;#39;s kind of law of attraction, you have to experience the emotions of it being done before it&amp;#39;s ever come into reality. That right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 1:04:01  &lt;/p&gt;&lt;p&gt;Absolutely, that&amp;#39;s where thoughts become things. And you&amp;#39;re and again, you can be happy about something that hasn&amp;#39;t happened now, just with the thought of it. And it&amp;#39;s no different than the thing being here. Except that we think we&amp;#39;re gonna wait to feel the feelings when it&amp;#39;s concrete. And it has to be in alignment with your feelings before it can become concrete. And by that time, you don&amp;#39;t even need it anyway. It&amp;#39;s the idea that I&amp;#39;m just doing it because I want to feel better. Well, you have the power feel better now. And then you&amp;#39;ll attract what&amp;#39;s necessary or right or that vision I didn&amp;#39;t I didn&amp;#39;t work on trying to get Doug a gig in use. I was so surprised when he said I just assumed Oh, it&amp;#39;s gonna be back there because that&amp;#39;s where the agency is. And I mean, he&amp;#39;s never had a gig here. Like that. And I mean, it was so perfect. I was ecstatic and I didn&amp;#39;t even try why cuz I let go. Because I don&amp;#39;t need it to be happy. I just thought, oh, that&amp;#39;d be nice. That&amp;#39;d be nice. I&amp;#39;d love to have that. And then I had it all and, and that can happen in your life all the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:04:57  &lt;/p&gt;&lt;p&gt;That is awesome. We&amp;#39;re gonna leave the audience with that. Thought it can happen in your life all the time. So JJ, how can people get a hold of you again, just give us your details so that somebody if they want to work with you can do so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JJ Flizanes 1:05:14  &lt;/p&gt;&lt;p&gt;Sure. JJFlazanes.com. So JJFlazanes.com and forward slash podcasts to check out the podcast. You can do Ford slash feelings list to get those downloads that I&amp;#39;ve talked about. And you can also do Ford slash book if you want to get a copy of my free book, The Invisible fitness formula five secrets to release weight and then body shame, but it&amp;#39;s all at JJFlizanes.com. Awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:39  &lt;/p&gt;&lt;p&gt;Thank you so much. And this has been a another episode of create a new tomorrow, I hope you got an amazing amount of information and wrote a lot of notes so that you can take this down and actualize what it is you&amp;#39;re doing in your world, and what you&amp;#39;re passionate about so that you can create a new tomorrow. I&amp;#39;m your host, Ari Gronich. And thank you so much for being here. We&amp;#39;ll see you on the next episode. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, create a new tomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out, and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 23: Psychology of Health and Wellness with JJ flizanes - Preview</itunes:title>
                <title>EP 23: Psychology of Health and Wellness with JJ flizanes - Preview</title>

                <itunes:episode>23</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>JJ Fizanes 0:00    So not everybody is curious, not everybody sees things the same way. Not everybody takes a broader perspective and that&#39;s where I started using astrology to sort of make sense of some of those things. And in terms of why, why do I look at this and see it one way and react one way Why does someone looking at the same exact thing react the opposite way? There&#39;s no right way. And, and I think we&#39;re all on a spiritual path of awakening and understanding if we&#39;re taking the cues and that&#39;s where not everybody takes the cues. So, you know, there&#39;s a there&#39;s a basic law of attraction principle and it&#39;s that you&#39;re the creator of your own reality.</itunes:subtitle>
                
                <description><![CDATA[<p><span>Today I am here with JJ Flizanes, She one of the female powerhouse when it comes to health and fitness, she was awarded as the best personal trainers in Los Angeles, learn more about how she became this amazingly credentialed woman, here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>Mastermind - Create A New Tomorrow Inner Circle</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa2tkb1FtbWRnMC1USDNUbTg1QXItYmM2ZTBmZ3xBQ3Jtc0ttTEVLdDRqSWhrQnptNHF1a2d3TnFnczNHZENrNHhQeGZlRnl3dW9rS1ZRSWRQek9rNF9sanNGVWR2X1pKSEpJbTIwdGJsTWVmU0xLSGRRNEdadjhndnNiVnJJeXljNGlGMWF2RWM0dkVnM1dpRnVjVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbWlXdjhoOG9xUm80ZVhZM05wcEJrR2Y0OERhZ3xBQ3Jtc0tuQWVLeGk3TnlRM0xZaUwzYTVnX1hQOWJSaWtDR1ZOSlBGMHRuelM3Vmg3YjczczNXcEZfX1ZFY1poMVdEOWJDVS1qQk5ubzRTTFNXaHVQMDlzV3RBeWZGRmd0c3dDNXMteElVbDZlRVdGQnBMel9DTQ" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbXBySW1RTTBDT29Hc0diZzRDU1ROQlFHTmRVUXxBQ3Jtc0trUVhvNXMyOXVuVy1RQ3hOZlEtSThZck55LTBsYlNZVU9Ja0pTLTZ2S2lYZjV3dHR1OGJaNkxwUUEwOU5Sc2pockdrVXhHNTkzVWpMYUpRWE1jS3dqR25mUVRVOXk4Z2k0ZmZaeUFZeWxhZ3RkSGV4UQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbUpzVEJNU1VnbjdHaWJoN2NMN1JncTJVVVF0QXxBQ3Jtc0tsSjQ1Y18wYnliLTlsSkwxMTkybWJEQnlTWUpENXNjWWFUXy1zYllfeU1yU0NTZ281bmsydE91OWgyanVNM0lJUUlCRl9EVzNFdXliRmtzanVNVy1zWFhrcERBMzhzN3VqMXhHTWVKb2NldmZIYm9YMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbXNPYktNaGNWWFAwVGRCRmdMS1FKal80UXB3d3xBQ3Jtc0tsUWpLajJmNWtmSkduamNVU1FGV1k2OVpzZHFiczNjbWdVZGwtN1gyOWNRQVRtT3FheEFGWEJ6MmpPaE52SllocWJZX3RqSDlfZEpEam92eTd0NjF5dmlNVWFiZG9HMFhUbTdrZ1RGQ2pnTXlJbm1GWQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbks2bHl3RDFGU1RMaEU4WmRsLURMSUV6SnMwQXxBQ3Jtc0ttVTB6VUtMczBqeFFDOUltdnNjNUY4U29ZOWtNMllYZFdkcklubmhTM0szRjdza01xSHk2ZG4zMlAxQzBaSTRnTHVYWk40eUdQSElsOTgtbVBfWUN3amxtMDByQk15QmpXVkZ3dklUSVJrdGpPZU53RQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a><span> </span><a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a><span> </span><a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a><span> </span><a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>JJ Fizanes 0:00  </p><p>So not everybody is curious, not everybody sees things the same way. Not everybody takes a broader perspective and that&#39;s where I started using astrology to sort of make sense of some of those things. And in terms of why, why do I look at this and see it one way and react one way Why does someone looking at the same exact thing react the opposite way? There&#39;s no right way. And, and I think we&#39;re all on a spiritual path of awakening and understanding if we&#39;re taking the cues and that&#39;s where not everybody takes the cues. So, you know, there&#39;s a there&#39;s a basic law of attraction principle and it&#39;s that you&#39;re the creator of your own reality.</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today I am here with JJ Flizanes, She one of the female powerhouse when it comes to health and fitness, she was awarded as the best personal trainers in Los Angeles, learn more about how she became this amazingly credentialed woman, here is a glimpse of the episode hope you enjoy. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;learn how to activate yourself for a better future!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqa2tkb1FtbWRnMC1USDNUbTg1QXItYmM2ZTBmZ3xBQ3Jtc0ttTEVLdDRqSWhrQnptNHF1a2d3TnFnczNHZENrNHhQeGZlRnl3dW9rS1ZRSWRQek9rNF9sanNGVWR2X1pKSEpJbTIwdGJsTWVmU0xLSGRRNEdadjhndnNiVnJJeXljNGlGMWF2RWM0dkVnM1dpRnVjVQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbWlXdjhoOG9xUm80ZVhZM05wcEJrR2Y0OERhZ3xBQ3Jtc0tuQWVLeGk3TnlRM0xZaUwzYTVnX1hQOWJSaWtDR1ZOSlBGMHRuelM3Vmg3YjczczNXcEZfX1ZFY1poMVdEOWJDVS1qQk5ubzRTTFNXaHVQMDlzV3RBeWZGRmd0c3dDNXMteElVbDZlRVdGQnBMel9DTQ&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqbXBySW1RTTBDT29Hc0diZzRDU1ROQlFHTmRVUXxBQ3Jtc0trUVhvNXMyOXVuVy1RQ3hOZlEtSThZck55LTBsYlNZVU9Ja0pTLTZ2S2lYZjV3dHR1OGJaNkxwUUEwOU5Sc2pockdrVXhHNTkzVWpMYUpRWE1jS3dqR25mUVRVOXk4Z2k0ZmZaeUFZeWxhZ3RkSGV4UQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbUpzVEJNU1VnbjdHaWJoN2NMN1JncTJVVVF0QXxBQ3Jtc0tsSjQ1Y18wYnliLTlsSkwxMTkybWJEQnlTWUpENXNjWWFUXy1zYllfeU1yU0NTZ281bmsydE91OWgyanVNM0lJUUlCRl9EVzNFdXliRmtzanVNVy1zWFhrcERBMzhzN3VqMXhHTWVKb2NldmZIYm9YMA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbXNPYktNaGNWWFAwVGRCRmdMS1FKal80UXB3d3xBQ3Jtc0tsUWpLajJmNWtmSkduamNVU1FGV1k2OVpzZHFiczNjbWdVZGwtN1gyOWNRQVRtT3FheEFGWEJ6MmpPaE52SllocWJZX3RqSDlfZEpEam92eTd0NjF5dmlNVWFiZG9HMFhUbTdrZ1RGQ2pnTXlJbm1GWQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqbks2bHl3RDFGU1RMaEU4WmRsLURMSUV6SnMwQXxBQ3Jtc0ttVTB6VUtMczBqeFFDOUltdnNjNUY4U29ZOWtNMllYZFdkcklubmhTM0szRjdza01xSHk2ZG4zMlAxQzBaSTRnTHVYWk40eUdQSElsOTgtbVBfWUN3amxtMDByQk15QmpXVkZ3dklUSVJrdGpPZU53RQ&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;JJ Fizanes 0:00  &lt;/p&gt;&lt;p&gt;So not everybody is curious, not everybody sees things the same way. Not everybody takes a broader perspective and that&amp;#39;s where I started using astrology to sort of make sense of some of those things. And in terms of why, why do I look at this and see it one way and react one way Why does someone looking at the same exact thing react the opposite way? There&amp;#39;s no right way. And, and I think we&amp;#39;re all on a spiritual path of awakening and understanding if we&amp;#39;re taking the cues and that&amp;#39;s where not everybody takes the cues. So, you know, there&amp;#39;s a there&amp;#39;s a basic law of attraction principle and it&amp;#39;s that you&amp;#39;re the creator of your own reality.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 16 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>32</itunes:duration>
                
                
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                <itunes:title>EP 22: How Natural Resources can help to Boost our Immune System with Tim Pedersen - Highlights</itunes:title>
                <title>EP 22: How Natural Resources can help to Boost our Immune System with Tim Pedersen - Highlights</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:07   Good afternoon. Good afternoon. Good afternoon. This is Ari Gronich, the performance therapist and Tim Petersen dadbod Warrior, Hey everybody. So let&#39;s talk about boosting immune system naturally, and avoiding the pre-existing conditions that many of the people who are suffering have had. So, right, like the first few things, the first two or three things that you would suggest,  Tim Pedersen  0:40   the first thing is just is, is eating healthy, and eating clean, natural, Whole Foods. And that&#39;s going to be my answer to anything, that&#39;s going to be the start, and the basis for anything and everything if you want to improve your health, and want to gain control of your health. So what&#39;s happened for the past 30, 40, 50 years is we have become a society of eating these packaged and processed foods. And as that technology increased very rapidly, our bodies take a little bit more time to adapt to those things. And our body is made to protect itself, our body is made to heal itself, and our body always wants to win. And what it&#39;s going to do is in that protect protection of itself, it becomes inflamed, that&#39;s like one of the first defenses is that inflammation, because it&#39;s it&#39;s sending the warriors to deal with this foreign object that&#39;s in your body. So imagine, vitamins we have vitamins that are taking, that are synthetic, and we&#39;re not actually able to break them down and use them in the ways that we, you know, our body needs to and how we think we&#39;re going to be able to, and the problem without is that they&#39;ve created that environment where they can&#39;t possibly battle something simple, like a cold,  Ari Gronich  1:58   right. So, you know,  we&#39;ll talk about we could talk about like low level symptom versus high level symptom. But inflammation has been addressed as the number one first response cycle and any disease, whether it&#39;s autoimmune disease, or diabetes, or even Alzheimers, they&#39;re now saying Alzheimers is like type three diabetes, and it&#39;s really related to inflammation in the brain. And then the protective mechanism is to cover up the inflammation. And that&#39;s called the plaque that you see in the MRIs. So, you know, getting your body out of inflammation is one of the key areas. Now, you know, you say Whole Foods, right? But somebody might go and get a thing of bread, and it says whole grain on it. So we kind of got to be a little more specific, because a lot of people don&#39;t understand they&#39;re eating an apple, and it&#39;s covered in say, wax and pesticide right. And they&#39;re thinking I&#39;m eating a whole food. Yeah. But as as some because of runoff and mineral depletion, you need to eat about eight to nine apples to equal what one apple would have equaled. Right 50 years ago. So let&#39;s get into into the nitty gritty a little bit more about the details of what is a whole food? And what is a whole vitamin versus a synthetic. And why is that so important to know the difference between the two?  Tim Pedersen  3:45   The first thing is it just like the internet, don&#39;t read and believe that we don&#39;t believe everything you read on the internet, you can&#39;t you can&#39;t believe everything you read on a package. And unfortunately, there&#39;s huge, huge lobbying companies and systems that are you know, battling every day to get things passed. And then to be able to say certain things that just really aren&#39;t true. So you can read and see the natural organic, say, on a box of cereal. And I&#39;ll read the ingredients. And there&#39;s literally five different kinds of sugar, which is scary, because that&#39;s not what we should be giving someone in the morning for breakfast and then sending them off to school. Well, in the olden days, right, and expecting them to have an attention span longer than five minutes. Yeah. So you want to look for those, those organic vegetables and what are the ingredients and what&#39;s the ingredients in kale. Kale, okay, it&#39;s kale. There&#39;s nothing else in it. So looking for things if you are, you know, as you get venture farther and further into the store, looking for those items if they&#39;re jarred or can that have fewer issues. gradients, you know, you don&#39;t want that list of all these additives, and all these things and nutrients and then enriched and all these things, you want it to be as pure as possible. And if you can&#39;t pronounce it, you probably shouldn&#39;t be eating it. And the longer the shelf life, the shorter your life,  Ari Gronich  5:18   right, so we can, we can actually, you know, like, I&#39;ve done keto with intermittent fasting, which is how I 140 pounds. And so, you know, this is coming from somebody who&#39;s had autoimmune disease for my entire life, pituitary tumor, at least, since I was seven, when I was told by doctors, I would never lose weight, I would gain weight until I was dead from it. So let&#39;s talk about that with the kids. And regards to things like ADD,   ADHD and the diets that that we&#39;re on that&#39;s kind of promoting it.  And  what were kids like 50 years ago, because if I look back, and I&#39;m not quite that old, but I&#39;m close enough, that I can look back and see, you know, we did a lot of activity, we were always moving, we were always outside and about getting sunlight, getting vitamin D.  Tim Pedersen  6:18   And that was the beginning of the downfall. I mean, that was like that was really like the, when you look at the demographic, the graphs and all the statistics, you know, there&#39;s there was a lot happening, that there was, you know, fat was being taken out of food sugar was being put in Lysa fe was, you know, being used on crops, like all these things were happening that I&#39;m like, became this perfect storm of, you know, starting to kill us basically, or create the bad environment that we, we kind of have now,  Ari Gronich  6:47   right? So let&#39;s link it back then to COVID and building immune response,  so that we even if  get it are asymptomatic, or at least have the low levels of symptoms, what can we you know, what else can we do for this particular issue at this particular time?  Tim Pedersen  7:10   Um, there are more specific things like, you know, they&#39;re saying vitamin C and zinc, which, for me has always been a frontline defense thing through a cold and flu season. So if you&#39;d look at it, like what have we been doing for cold and flu, and if you&#39;re someone who does not get cold and flu, what are the things that you do that help protect you from that? So they&#39;re saying that, um, the zinc is very effective in helping in that and I guess with like, some of these antiviral things that they&#39;re trying, the zinc is part of that, that cure in that process to help along the way.  Ari Gronich  7:46   Right. So I&#39;ll just kind of go to what what&#39;s been talked about a lot, the hydroxychloroquine is made from quinine, which has been used as an anti malarial drug for about 400 years before it was a drug. And quinine, its effects is to open up cell walls and allow things to get in and pass through. And then zinc is an antiviral, it&#39;s a known antiviral. That&#39;s what z Pak, you know, in traditional medicine, is part of zinc as part of a z pack. Now, here&#39;s the funny thing. If you go out in the sunlight, as naked as you can be, right? for 15 to 20 minutes, you&#39;re going to get 10,000 iu of vitamin D from the sun, but just as a way of thinking about it. So if you&#39;re isolated in your house, socially isolating, and you&#39;re not getting out into the sun for at least 15 to 20 minutes a day, you&#39;re really helping to compromise your immune system versus  helping to enhance it. Right,  Tim Pedersen  9:00   exactly. So, um, back in the pandemic flu of was 1918 through 20. What they were doing was bringing patients, you know, they were they were setting up these camps, basically, they would bring the patients out into the sun. And like that was that was helping them tremendously. So I mean, there there is, I don&#39;t know if you call that scientific or anecdotal, but there that&#39;s part of and can be part of the process of helping your body be able to defend these things.  Ari Gronich  9:26   And and I just want to, you know, there&#39;s a study that was done in Germany, they tested the population of this town for COVID. And they found that over 15% of the population had COVID. None of them were symptomatic. None had experienced any symptoms of the illness whatsoever. And so that&#39;s really more the issue is, can we get these things because we can&#39;t avoid life, right? We&#39;re not going to avoid that. bacteria, we&#39;re not going to avoid viruses, we&#39;re not going to avoid getting parasites, and so on and so forth. When we get them, how can we develop an immune system that&#39;s strong enough to do its job, which is to fight off those things that has enough nutrients in our system that we have enough of the things that make up and sugar happens to be something that blocks your immune system, it causes inflammation, especially in the quantities that we tend to put it in, in processed foods. And, and same thing with going out in the sun boosts your vitamin D. Amazingly, well, vitamin D isn&#39;t in and of itself, an immunity to a virus, it&#39;s just something that helps your immune system become more strong and able to protect you from these kinds of responses. And so I just wanted to make sure that we&#39;re clear, nobody&#39;s talking about creating an immunity, because the only immunity is to get the virus and fight it off and develop the antibodies,  Tim Pedersen  11:11   all we can do. And, you know, we there&#39;s a level of feeling hopeless through all this, like, what the hell can we do, I&#39;m sitting at home, there&#39;s nothing that I can do. Yes, there is build up that immune system, you know, don&#39;t stress yourself out about something that you can&#39;t, you don&#39;t have any control over, get sleep, just create that environment in your body, that I can fight these things. And I and I feel so bad for these, these healthcare workers, but they are being stressed out. They&#39;re being overworked, they&#39;re not getting sleep. And they are getting this because they&#39;re strong, healthy people. But we&#39;re putting them in a situation not only basing that, that, that COVID and the virus, but we&#39;re reducing their immune responsibility in their body to the point that they&#39;re getting this and having issues with it,  Ari Gronich  12:00   what are some basic things that we can do to make sure that our health care workers are are really getting the care they need, and making sure that the system isn&#39;t over running them? Like I was watching ZDoggMD. And I don&#39;t agree with everything he says. And I agree with some of the things he says. But what he did say in this one video is we&#39;re finding out because we&#39;re not doing all of the elective procedures, how much we&#39;re actually taking people&#39;s lives, because the medical death toll has dropped significantly. Wow. He, you know, it was an interesting comment. But he said, when this all flushes out, we&#39;ll really start to be able to study how our medical system and over treatments have been causing more damage than they&#39;ve helped.  So let&#39;s talk about that a little bit.  Tim Pedersen  13:01   Yeah, and, you know, first hats off to our healthcare workers, especially, especially right now, because they are on the frontlines in the battleground. However, you know, whatever phrase you want to use, you know, my, my feeling is that it&#39;s, it&#39;s not really a health care system as a medical or medicine care system, you know, they they are trained in medicine, and they know so much, you know, with chemistry and how these things work, and all the different medicines that are constant coming coming out, and all the side effects. I mean, the side effects for what most medicines do are longer than the things that they&#39;re helping. And, you know, it&#39;s, it&#39;s, it&#39;s a quagmire, it&#39;s, it&#39;s how can anyone, you know, I guess now they&#39;re using the computers, you know, computers to help with all that, but they still have to have a baseline knowledge of how these things are all working together.  Ari Gronich  13:48   Absolutely. So and my my recommendation to everybody, because as a trained functional medicine consultant, we always used to say, test test test. Otherwise, it&#39;s like throwing darts at a dartboard. And you know, for me, I&#39;m gluten intolerant, and Nightshade intolerant, which a lot of people are Nightshade intolerant, or at least they might have a response and immune response to nightshades. So like peanuts are lentils, which are nightshades. They&#39;re poisonous. They have low level, immune spawn or immune response to most everybody, and a high level immune response to a few right. And the benefit is that nowadays, you can actually get those tests 510 years ago, it was almost impossible to get them they weren&#39;t they weren&#39;t readily available and nobody knew about them. But nowadays, it&#39;s much more prolific. That is really a great addition to to the conversation because not eating things that are genetically and Your body causing an inflammation response or an inflammatory response is going to by its nature boost your immune system as well fighting off the symptoms of COVID, which is what we&#39;re kind of talking about. And I really appreciate, Tim, that we&#39;re having this conversation, it&#39;s going around kind of a, you know, in a roundabout way, because we&#39;re talking about COVID. But we&#39;re really just talking about boosting health naturally. And exercise, nutrition, getting out in the sun, taking supplements that are high quality, and, and really  Tim Pedersen  15:43   breathing,  Ari Gronich  15:45   breathing deep, you know, getting enough oxygen and carbon and so forth for your lungs to be able to function into your diaphragm and out. Those are all really amazing ways to naturally boost your immune system, calm down your nervous system and stress responses cut cortisol levels, boost HGH which increases sleep, right? So  Tim Pedersen  16:10   it&#39;s amazing Cain, you start that, like, what those benefits are. And again, that&#39;s what I love about, you know, working in doing what I do is that it does become this, this response, like this chain response, like these things keep happening there, and my class are more and more amazed, like, well, I feel great, and I&#39;m not hungry, and I&#39;m losing weight, and, like, I&#39;m sleeping better, like all these things keep happening. And it&#39;s, it&#39;s amazing, your body does want to help you out. And again, guys, you know, everyone watching this probably will not be the last time we&#39;re faced with something like this, you know, there&#39;s, I&#39;ve always heard like, the, you know, it&#39;s going to be the quote unquote, common cold that takes us all out. And like, and here we are, this is something that&#39;s more cold, like in a flood in our lungs, and, and, and look what it&#39;s done to us. And we never like no one in a million years, or at least in our lifetimes would have ever anticipated something like this, where we completely shut down. We&#39;re completely quarantine in our own homes like this is, and it&#39;s worldwide, right? We&#39;ve, we live on the East Coast, and we&#39;ve dealt with hurricanes, and we&#39;ve dealt with localized issues. And you know, we get flooded out and like no one understands what we&#39;re dealing with. Because they&#39;re not, they didn&#39;t deal with a hurricane or someone has a tornado, no one else understands it. But like the whole, you know, the whole world is going through this. And it&#39;s like, so odd that that&#39;s happening. And we all can experience that, you know, good and bad. There&#39;s a lot of there are some positive coming out of it as well, which is amazing to see people, you know, get that mindset.  Ari Gronich  17:45   And so with that, do you have any final words? How can people get a hold of you if, if they are interested in talking to you further?  Tim Pedersen  17:56   Call me on? Yeah, so I am on Instagram at dadbod warrior. If you&#39;re one of those IG&#39;ers, I&#39;m on Facebook at dadbod. Warrior. And so I do I know branding. So my my, my website is dadbodwarrior.com. So any of those places will will find me, Tim at dadbod warrior.com is also a way to find me of via email. So all Yeah, I&#39;ll leave it with that. And this has been amazing. Ari, I think we should do this often. I&#39;ve had fun and your expertise and wisdom is greatly appreciated. Thank you.  Ari Gronich  18:32   My pleasure. And thank you so much for for coming on. I know this was, you know, a last minute thing. So I appreciate you being available and scheduling it. And if you&#39;d like to know more about how you may be able to activate yourself to become a warrior as as Tim has for your passion is one of my favorite sayings is we made the shit all up and we can make it up however we want. So don&#39;t have to accept it for what it is. We can create it differently because we made it up to begin with. So with that, I&#39;m going to say thank you so much. And I hope to hear from you guys soon. If there&#39;s any other questions we&#39;ll be available to answer them on on the comment bar. Thank you, sir.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>Ari Gronich 0:07  </p><p>Good afternoon. Good afternoon. Good afternoon. This is Ari Gronich, the performance therapist and Tim Petersen dadbod Warrior, Hey everybody. So let&#39;s talk about boosting immune system naturally, and avoiding the pre-existing conditions that many of the people who are suffering have had. So, right, like the first few things, the first two or three things that you would suggest,</p><p><br></p><p>Tim Pedersen 0:40  </p><p>the first thing is just is, is eating healthy, and eating clean, natural, Whole Foods. And that&#39;s going to be my answer to anything, that&#39;s going to be the start, and the basis for anything and everything if you want to improve your health, and want to gain control of your health. So what&#39;s happened for the past 30, 40, 50 years is we have become a society of eating these packaged and processed foods. And as that technology increased very rapidly, our bodies take a little bit more time to adapt to those things. And our body is made to protect itself, our body is made to heal itself, and our body always wants to win. And what it&#39;s going to do is in that protect protection of itself, it becomes inflamed, that&#39;s like one of the first defenses is that inflammation, because it&#39;s it&#39;s sending the warriors to deal with this foreign object that&#39;s in your body. So imagine, vitamins we have vitamins that are taking, that are synthetic, and we&#39;re not actually able to break them down and use them in the ways that we, you know, our body needs to and how we think we&#39;re going to be able to, and the problem without is that they&#39;ve created that environment where they can&#39;t possibly battle something simple, like a cold,</p><p><br></p><p>Ari Gronich 1:58  </p><p>right. So, you know,</p><p><br></p><p>we&#39;ll talk about we could talk about like low level symptom versus high level symptom. But inflammation has been addressed as the number one first response cycle and any disease, whether it&#39;s autoimmune disease, or diabetes, or even Alzheimers, they&#39;re now saying Alzheimers is like type three diabetes, and it&#39;s really related to inflammation in the brain. And then the protective mechanism is to cover up the inflammation. And that&#39;s called the plaque that you see in the MRIs. So, you know, getting your body out of inflammation is one of the key areas. Now, you know, you say Whole Foods, right? But somebody might go and get a thing of bread, and it says whole grain on it. So we kind of got to be a little more specific, because a lot of people don&#39;t understand they&#39;re eating an apple, and it&#39;s covered in say, wax and pesticide right. And they&#39;re thinking I&#39;m eating a whole food. Yeah. But as as some because of runoff and mineral depletion, you need to eat about eight to nine apples to equal what one apple would have equaled. Right 50 years ago. So let&#39;s get into into the nitty gritty a little bit more about the details of what is a whole food? And what is a whole vitamin versus a synthetic. And why is that so important to know the difference between the two?</p><p><br></p><p>Tim Pedersen 3:45  </p><p>The first thing is it just like the internet, don&#39;t read and believe that we don&#39;t believe everything you read on the internet, you can&#39;t you can&#39;t believe everything you read on a package. And unfortunately, there&#39;s huge, huge lobbying companies and systems that are you know, battling every day to get things passed. And then to be able to say certain things that just really aren&#39;t true. So you can read and see the natural organic, say, on a box of cereal. And I&#39;ll read the ingredients. And there&#39;s literally five different kinds of sugar, which is scary, because that&#39;s not what we should be giving someone in the morning for breakfast and then sending them off to school. Well, in the olden days, right, and expecting them to have an attention span longer than five minutes. Yeah. So you want to look for those, those organic vegetables and what are the ingredients and what&#39;s the ingredients in kale. Kale, okay, it&#39;s kale. There&#39;s nothing else in it. So looking for things if you are, you know, as you get venture farther and further into the store, looking for those items if they&#39;re jarred or can that have fewer issues. gradients, you know, you don&#39;t want that list of all these additives, and all these things and nutrients and then enriched and all these things, you want it to be as pure as possible. And if you can&#39;t pronounce it, you probably shouldn&#39;t be eating it. And the longer the shelf life, the shorter your life,</p><p><br></p><p>Ari Gronich 5:18  </p><p>right, so we can, we can actually, you know, like, I&#39;ve done keto with intermittent fasting, which is how I 140 pounds. And so, you know, this is coming from somebody who&#39;s had autoimmune disease for my entire life, pituitary tumor, at least, since I was seven, when I was told by doctors, I would never lose weight, I would gain weight until I was dead from it. So let&#39;s talk about that with the kids. And regards to things like ADD,  ADHD and the diets that that we&#39;re on that&#39;s kind of promoting it.</p><p><br></p><p>And</p><p><br></p><p>what were kids like 50 years ago, because if I look back, and I&#39;m not quite that old, but I&#39;m close enough, that I can look back and see, you know, we did a lot of activity, we were always moving, we were always outside and about getting sunlight, getting vitamin D.</p><p><br></p><p>Tim Pedersen 6:18  </p><p>And that was the beginning of the downfall. I mean, that was like that was really like the, when you look at the demographic, the graphs and all the statistics, you know, there&#39;s there was a lot happening, that there was, you know, fat was being taken out of food sugar was being put in Lysa fe was, you know, being used on crops, like all these things were happening that I&#39;m like, became this perfect storm of, you know, starting to kill us basically, or create the bad environment that we, we kind of have now,</p><p><br></p><p>Ari Gronich 6:47  </p><p>right? So let&#39;s link it back then to COVID and building immune response,</p><p><br></p><p>so that we even if</p><p><br></p><p>get it are asymptomatic, or at least have the low levels of symptoms, what can we you know, what else can we do for this particular issue at this particular time?</p><p><br></p><p>Tim Pedersen 7:10  </p><p>Um, there are more specific things like, you know, they&#39;re saying vitamin C and zinc, which, for me has always been a frontline defense thing through a cold and flu season. So if you&#39;d look at it, like what have we been doing for cold and flu, and if you&#39;re someone who does not get cold and flu, what are the things that you do that help protect you from that? So they&#39;re saying that, um, the zinc is very effective in helping in that and I guess with like, some of these antiviral things that they&#39;re trying, the zinc is part of that, that cure in that process to help along the way.</p><p><br></p><p>Ari Gronich 7:46  </p><p>Right. So I&#39;ll just kind of go to what what&#39;s been talked about a lot, the hydroxychloroquine is made from quinine, which has been used as an anti malarial drug for about 400 years before it was a drug. And quinine, its effects is to open up cell walls and allow things to get in and pass through. And then zinc is an antiviral, it&#39;s a known antiviral. That&#39;s what z Pak, you know, in traditional medicine, is part of zinc as part of a z pack. Now, here&#39;s the funny thing. If you go out in the sunlight, as naked as you can be, right? for 15 to 20 minutes, you&#39;re going to get 10,000 iu of vitamin D from the sun, but just as a way of thinking about it. So if you&#39;re isolated in your house, socially isolating, and you&#39;re not getting out into the sun for at least 15 to 20 minutes a day, you&#39;re really helping to compromise your immune system versus</p><p><br></p><p>helping to enhance it. Right,</p><p><br></p><p>Tim Pedersen 9:00  </p><p>exactly. So, um, back in the pandemic flu of was 1918 through 20. What they were doing was bringing patients, you know, they were they were setting up these camps, basically, they would bring the patients out into the sun. And like that was that was helping them tremendously. So I mean, there there is, I don&#39;t know if you call that scientific or anecdotal, but there that&#39;s part of and can be part of the process of helping your body be able to defend these things.</p><p><br></p><p>Ari Gronich 9:26  </p><p>And and I just want to, you know, there&#39;s a study that was done in Germany, they tested the population of this town for COVID. And they found that over 15% of the population had COVID. None of them were symptomatic. None had experienced any symptoms of the illness whatsoever. And so that&#39;s really more the issue is, can we get these things because we can&#39;t avoid life, right? We&#39;re not going to avoid that. bacteria, we&#39;re not going to avoid viruses, we&#39;re not going to avoid getting parasites, and so on and so forth. When we get them, how can we develop an immune system that&#39;s strong enough to do its job, which is to fight off those things that has enough nutrients in our system that we have enough of the things that make up and sugar happens to be something that blocks your immune system, it causes inflammation, especially in the quantities that we tend to put it in, in processed foods. And, and same thing with going out in the sun boosts your vitamin D. Amazingly, well, vitamin D isn&#39;t in and of itself, an immunity to a virus, it&#39;s just something that helps your immune system become more strong and able to protect you from these kinds of responses. And so I just wanted to make sure that we&#39;re clear, nobody&#39;s talking about creating an immunity, because the only immunity is to get the virus and fight it off and develop the antibodies,</p><p><br></p><p>Tim Pedersen 11:11  </p><p>all we can do. And, you know, we there&#39;s a level of feeling hopeless through all this, like, what the hell can we do, I&#39;m sitting at home, there&#39;s nothing that I can do. Yes, there is build up that immune system, you know, don&#39;t stress yourself out about something that you can&#39;t, you don&#39;t have any control over, get sleep, just create that environment in your body, that I can fight these things. And I and I feel so bad for these, these healthcare workers, but they are being stressed out. They&#39;re being overworked, they&#39;re not getting sleep. And they are getting this because they&#39;re strong, healthy people. But we&#39;re putting them in a situation not only basing that, that, that COVID and the virus, but we&#39;re reducing their immune responsibility in their body to the point that they&#39;re getting this and having issues with it,</p><p><br></p><p>Ari Gronich 12:00  </p><p>what are some basic things that we can do to make sure that our health care workers are are really getting the care they need, and making sure that the system isn&#39;t over running them? Like I was watching ZDoggMD. And I don&#39;t agree with everything he says. And I agree with some of the things he says. But what he did say in this one video is we&#39;re finding out because we&#39;re not doing all of the elective procedures, how much we&#39;re actually taking people&#39;s lives, because the medical death toll has dropped significantly. Wow. He, you know, it was an interesting comment. But he said, when this all flushes out, we&#39;ll really start to be able to study how our medical system and over treatments have been causing more damage than they&#39;ve helped.</p><p><br></p><p>So let&#39;s talk about that a little bit.</p><p><br></p><p>Tim Pedersen 13:01  </p><p>Yeah, and, you know, first hats off to our healthcare workers, especially, especially right now, because they are on the frontlines in the battleground. However, you know, whatever phrase you want to use, you know, my, my feeling is that it&#39;s, it&#39;s not really a health care system as a medical or medicine care system, you know, they they are trained in medicine, and they know so much, you know, with chemistry and how these things work, and all the different medicines that are constant coming coming out, and all the side effects. I mean, the side effects for what most medicines do are longer than the things that they&#39;re helping. And, you know, it&#39;s, it&#39;s, it&#39;s a quagmire, it&#39;s, it&#39;s how can anyone, you know, I guess now they&#39;re using the computers, you know, computers to help with all that, but they still have to have a baseline knowledge of how these things are all working together.</p><p><br></p><p>Ari Gronich 13:48  </p><p>Absolutely. So and my my recommendation to everybody, because as a trained functional medicine consultant, we always used to say, test test test. Otherwise, it&#39;s like throwing darts at a dartboard. And you know, for me, I&#39;m gluten intolerant, and Nightshade intolerant, which a lot of people are Nightshade intolerant, or at least they might have a response and immune response to nightshades. So like peanuts are lentils, which are nightshades. They&#39;re poisonous. They have low level, immune spawn or immune response to most everybody, and a high level immune response to a few right. And the benefit is that nowadays, you can actually get those tests 510 years ago, it was almost impossible to get them they weren&#39;t they weren&#39;t readily available and nobody knew about them. But nowadays, it&#39;s much more prolific. That is really a great addition to to the conversation because not eating things that are genetically and Your body causing an inflammation response or an inflammatory response is going to by its nature boost your immune system as well fighting off the symptoms of COVID, which is what we&#39;re kind of talking about. And I really appreciate, Tim, that we&#39;re having this conversation, it&#39;s going around kind of a, you know, in a roundabout way, because we&#39;re talking about COVID. But we&#39;re really just talking about boosting health naturally. And exercise, nutrition, getting out in the sun, taking supplements that are high quality, and, and really</p><p><br></p><p>Tim Pedersen 15:43  </p><p>breathing,</p><p><br></p><p>Ari Gronich 15:45  </p><p>breathing deep, you know, getting enough oxygen and carbon and so forth for your lungs to be able to function into your diaphragm and out. Those are all really amazing ways to naturally boost your immune system, calm down your nervous system and stress responses cut cortisol levels, boost HGH which increases sleep, right? So</p><p><br></p><p>Tim Pedersen 16:10  </p><p>it&#39;s amazing Cain, you start that, like, what those benefits are. And again, that&#39;s what I love about, you know, working in doing what I do is that it does become this, this response, like this chain response, like these things keep happening there, and my class are more and more amazed, like, well, I feel great, and I&#39;m not hungry, and I&#39;m losing weight, and, like, I&#39;m sleeping better, like all these things keep happening. And it&#39;s, it&#39;s amazing, your body does want to help you out. And again, guys, you know, everyone watching this probably will not be the last time we&#39;re faced with something like this, you know, there&#39;s, I&#39;ve always heard like, the, you know, it&#39;s going to be the quote unquote, common cold that takes us all out. And like, and here we are, this is something that&#39;s more cold, like in a flood in our lungs, and, and, and look what it&#39;s done to us. And we never like no one in a million years, or at least in our lifetimes would have ever anticipated something like this, where we completely shut down. We&#39;re completely quarantine in our own homes like this is, and it&#39;s worldwide, right? We&#39;ve, we live on the East Coast, and we&#39;ve dealt with hurricanes, and we&#39;ve dealt with localized issues. And you know, we get flooded out and like no one understands what we&#39;re dealing with. Because they&#39;re not, they didn&#39;t deal with a hurricane or someone has a tornado, no one else understands it. But like the whole, you know, the whole world is going through this. And it&#39;s like, so odd that that&#39;s happening. And we all can experience that, you know, good and bad. There&#39;s a lot of there are some positive coming out of it as well, which is amazing to see people, you know, get that mindset.</p><p><br></p><p>Ari Gronich 17:45  </p><p>And so with that, do you have any final words? How can people get a hold of you if, if they are interested in talking to you further?</p><p><br></p><p>Tim Pedersen 17:56  </p><p>Call me on? Yeah, so I am on Instagram at dadbod warrior. If you&#39;re one of those IG&#39;ers, I&#39;m on Facebook at dadbod. Warrior. And so I do I know branding. So my my, my website is dadbodwarrior.com. So any of those places will will find me, Tim at dadbod warrior.com is also a way to find me of via email. So all Yeah, I&#39;ll leave it with that. And this has been amazing. Ari, I think we should do this often. I&#39;ve had fun and your expertise and wisdom is greatly appreciated. Thank you.</p><p><br></p><p>Ari Gronich 18:32  </p><p>My pleasure. And thank you so much for for coming on. I know this was, you know, a last minute thing. So I appreciate you being available and scheduling it. And if you&#39;d like to know more about how you may be able to activate yourself to become a warrior as as Tim has for your passion is one of my favorite sayings is we made the shit all up and we can make it up however we want. So don&#39;t have to accept it for what it is. We can create it differently because we made it up to begin with. So with that, I&#39;m going to say thank you so much. And I hope to hear from you guys soon. If there&#39;s any other questions we&#39;ll be available to answer them on on the comment bar. Thank you, sir.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:07  &lt;/p&gt;&lt;p&gt;Good afternoon. Good afternoon. Good afternoon. This is Ari Gronich, the performance therapist and Tim Petersen dadbod Warrior, Hey everybody. So let&amp;#39;s talk about boosting immune system naturally, and avoiding the pre-existing conditions that many of the people who are suffering have had. So, right, like the first few things, the first two or three things that you would suggest,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 0:40  &lt;/p&gt;&lt;p&gt;the first thing is just is, is eating healthy, and eating clean, natural, Whole Foods. And that&amp;#39;s going to be my answer to anything, that&amp;#39;s going to be the start, and the basis for anything and everything if you want to improve your health, and want to gain control of your health. So what&amp;#39;s happened for the past 30, 40, 50 years is we have become a society of eating these packaged and processed foods. And as that technology increased very rapidly, our bodies take a little bit more time to adapt to those things. And our body is made to protect itself, our body is made to heal itself, and our body always wants to win. And what it&amp;#39;s going to do is in that protect protection of itself, it becomes inflamed, that&amp;#39;s like one of the first defenses is that inflammation, because it&amp;#39;s it&amp;#39;s sending the warriors to deal with this foreign object that&amp;#39;s in your body. So imagine, vitamins we have vitamins that are taking, that are synthetic, and we&amp;#39;re not actually able to break them down and use them in the ways that we, you know, our body needs to and how we think we&amp;#39;re going to be able to, and the problem without is that they&amp;#39;ve created that environment where they can&amp;#39;t possibly battle something simple, like a cold,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:58  &lt;/p&gt;&lt;p&gt;right. So, you know,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;we&amp;#39;ll talk about we could talk about like low level symptom versus high level symptom. But inflammation has been addressed as the number one first response cycle and any disease, whether it&amp;#39;s autoimmune disease, or diabetes, or even Alzheimers, they&amp;#39;re now saying Alzheimers is like type three diabetes, and it&amp;#39;s really related to inflammation in the brain. And then the protective mechanism is to cover up the inflammation. And that&amp;#39;s called the plaque that you see in the MRIs. So, you know, getting your body out of inflammation is one of the key areas. Now, you know, you say Whole Foods, right? But somebody might go and get a thing of bread, and it says whole grain on it. So we kind of got to be a little more specific, because a lot of people don&amp;#39;t understand they&amp;#39;re eating an apple, and it&amp;#39;s covered in say, wax and pesticide right. And they&amp;#39;re thinking I&amp;#39;m eating a whole food. Yeah. But as as some because of runoff and mineral depletion, you need to eat about eight to nine apples to equal what one apple would have equaled. Right 50 years ago. So let&amp;#39;s get into into the nitty gritty a little bit more about the details of what is a whole food? And what is a whole vitamin versus a synthetic. And why is that so important to know the difference between the two?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 3:45  &lt;/p&gt;&lt;p&gt;The first thing is it just like the internet, don&amp;#39;t read and believe that we don&amp;#39;t believe everything you read on the internet, you can&amp;#39;t you can&amp;#39;t believe everything you read on a package. And unfortunately, there&amp;#39;s huge, huge lobbying companies and systems that are you know, battling every day to get things passed. And then to be able to say certain things that just really aren&amp;#39;t true. So you can read and see the natural organic, say, on a box of cereal. And I&amp;#39;ll read the ingredients. And there&amp;#39;s literally five different kinds of sugar, which is scary, because that&amp;#39;s not what we should be giving someone in the morning for breakfast and then sending them off to school. Well, in the olden days, right, and expecting them to have an attention span longer than five minutes. Yeah. So you want to look for those, those organic vegetables and what are the ingredients and what&amp;#39;s the ingredients in kale. Kale, okay, it&amp;#39;s kale. There&amp;#39;s nothing else in it. So looking for things if you are, you know, as you get venture farther and further into the store, looking for those items if they&amp;#39;re jarred or can that have fewer issues. gradients, you know, you don&amp;#39;t want that list of all these additives, and all these things and nutrients and then enriched and all these things, you want it to be as pure as possible. And if you can&amp;#39;t pronounce it, you probably shouldn&amp;#39;t be eating it. And the longer the shelf life, the shorter your life,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:18  &lt;/p&gt;&lt;p&gt;right, so we can, we can actually, you know, like, I&amp;#39;ve done keto with intermittent fasting, which is how I 140 pounds. And so, you know, this is coming from somebody who&amp;#39;s had autoimmune disease for my entire life, pituitary tumor, at least, since I was seven, when I was told by doctors, I would never lose weight, I would gain weight until I was dead from it. So let&amp;#39;s talk about that with the kids. And regards to things like ADD,  ADHD and the diets that that we&amp;#39;re on that&amp;#39;s kind of promoting it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;And&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;what were kids like 50 years ago, because if I look back, and I&amp;#39;m not quite that old, but I&amp;#39;m close enough, that I can look back and see, you know, we did a lot of activity, we were always moving, we were always outside and about getting sunlight, getting vitamin D.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 6:18  &lt;/p&gt;&lt;p&gt;And that was the beginning of the downfall. I mean, that was like that was really like the, when you look at the demographic, the graphs and all the statistics, you know, there&amp;#39;s there was a lot happening, that there was, you know, fat was being taken out of food sugar was being put in Lysa fe was, you know, being used on crops, like all these things were happening that I&amp;#39;m like, became this perfect storm of, you know, starting to kill us basically, or create the bad environment that we, we kind of have now,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 6:47  &lt;/p&gt;&lt;p&gt;right? So let&amp;#39;s link it back then to COVID and building immune response,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;so that we even if&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;get it are asymptomatic, or at least have the low levels of symptoms, what can we you know, what else can we do for this particular issue at this particular time?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 7:10  &lt;/p&gt;&lt;p&gt;Um, there are more specific things like, you know, they&amp;#39;re saying vitamin C and zinc, which, for me has always been a frontline defense thing through a cold and flu season. So if you&amp;#39;d look at it, like what have we been doing for cold and flu, and if you&amp;#39;re someone who does not get cold and flu, what are the things that you do that help protect you from that? So they&amp;#39;re saying that, um, the zinc is very effective in helping in that and I guess with like, some of these antiviral things that they&amp;#39;re trying, the zinc is part of that, that cure in that process to help along the way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 7:46  &lt;/p&gt;&lt;p&gt;Right. So I&amp;#39;ll just kind of go to what what&amp;#39;s been talked about a lot, the hydroxychloroquine is made from quinine, which has been used as an anti malarial drug for about 400 years before it was a drug. And quinine, its effects is to open up cell walls and allow things to get in and pass through. And then zinc is an antiviral, it&amp;#39;s a known antiviral. That&amp;#39;s what z Pak, you know, in traditional medicine, is part of zinc as part of a z pack. Now, here&amp;#39;s the funny thing. If you go out in the sunlight, as naked as you can be, right? for 15 to 20 minutes, you&amp;#39;re going to get 10,000 iu of vitamin D from the sun, but just as a way of thinking about it. So if you&amp;#39;re isolated in your house, socially isolating, and you&amp;#39;re not getting out into the sun for at least 15 to 20 minutes a day, you&amp;#39;re really helping to compromise your immune system versus&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;helping to enhance it. Right,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 9:00  &lt;/p&gt;&lt;p&gt;exactly. So, um, back in the pandemic flu of was 1918 through 20. What they were doing was bringing patients, you know, they were they were setting up these camps, basically, they would bring the patients out into the sun. And like that was that was helping them tremendously. So I mean, there there is, I don&amp;#39;t know if you call that scientific or anecdotal, but there that&amp;#39;s part of and can be part of the process of helping your body be able to defend these things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:26  &lt;/p&gt;&lt;p&gt;And and I just want to, you know, there&amp;#39;s a study that was done in Germany, they tested the population of this town for COVID. And they found that over 15% of the population had COVID. None of them were symptomatic. None had experienced any symptoms of the illness whatsoever. And so that&amp;#39;s really more the issue is, can we get these things because we can&amp;#39;t avoid life, right? We&amp;#39;re not going to avoid that. bacteria, we&amp;#39;re not going to avoid viruses, we&amp;#39;re not going to avoid getting parasites, and so on and so forth. When we get them, how can we develop an immune system that&amp;#39;s strong enough to do its job, which is to fight off those things that has enough nutrients in our system that we have enough of the things that make up and sugar happens to be something that blocks your immune system, it causes inflammation, especially in the quantities that we tend to put it in, in processed foods. And, and same thing with going out in the sun boosts your vitamin D. Amazingly, well, vitamin D isn&amp;#39;t in and of itself, an immunity to a virus, it&amp;#39;s just something that helps your immune system become more strong and able to protect you from these kinds of responses. And so I just wanted to make sure that we&amp;#39;re clear, nobody&amp;#39;s talking about creating an immunity, because the only immunity is to get the virus and fight it off and develop the antibodies,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 11:11  &lt;/p&gt;&lt;p&gt;all we can do. And, you know, we there&amp;#39;s a level of feeling hopeless through all this, like, what the hell can we do, I&amp;#39;m sitting at home, there&amp;#39;s nothing that I can do. Yes, there is build up that immune system, you know, don&amp;#39;t stress yourself out about something that you can&amp;#39;t, you don&amp;#39;t have any control over, get sleep, just create that environment in your body, that I can fight these things. And I and I feel so bad for these, these healthcare workers, but they are being stressed out. They&amp;#39;re being overworked, they&amp;#39;re not getting sleep. And they are getting this because they&amp;#39;re strong, healthy people. But we&amp;#39;re putting them in a situation not only basing that, that, that COVID and the virus, but we&amp;#39;re reducing their immune responsibility in their body to the point that they&amp;#39;re getting this and having issues with it,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 12:00  &lt;/p&gt;&lt;p&gt;what are some basic things that we can do to make sure that our health care workers are are really getting the care they need, and making sure that the system isn&amp;#39;t over running them? Like I was watching ZDoggMD. And I don&amp;#39;t agree with everything he says. And I agree with some of the things he says. But what he did say in this one video is we&amp;#39;re finding out because we&amp;#39;re not doing all of the elective procedures, how much we&amp;#39;re actually taking people&amp;#39;s lives, because the medical death toll has dropped significantly. Wow. He, you know, it was an interesting comment. But he said, when this all flushes out, we&amp;#39;ll really start to be able to study how our medical system and over treatments have been causing more damage than they&amp;#39;ve helped.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So let&amp;#39;s talk about that a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 13:01  &lt;/p&gt;&lt;p&gt;Yeah, and, you know, first hats off to our healthcare workers, especially, especially right now, because they are on the frontlines in the battleground. However, you know, whatever phrase you want to use, you know, my, my feeling is that it&amp;#39;s, it&amp;#39;s not really a health care system as a medical or medicine care system, you know, they they are trained in medicine, and they know so much, you know, with chemistry and how these things work, and all the different medicines that are constant coming coming out, and all the side effects. I mean, the side effects for what most medicines do are longer than the things that they&amp;#39;re helping. And, you know, it&amp;#39;s, it&amp;#39;s, it&amp;#39;s a quagmire, it&amp;#39;s, it&amp;#39;s how can anyone, you know, I guess now they&amp;#39;re using the computers, you know, computers to help with all that, but they still have to have a baseline knowledge of how these things are all working together.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 13:48  &lt;/p&gt;&lt;p&gt;Absolutely. So and my my recommendation to everybody, because as a trained functional medicine consultant, we always used to say, test test test. Otherwise, it&amp;#39;s like throwing darts at a dartboard. And you know, for me, I&amp;#39;m gluten intolerant, and Nightshade intolerant, which a lot of people are Nightshade intolerant, or at least they might have a response and immune response to nightshades. So like peanuts are lentils, which are nightshades. They&amp;#39;re poisonous. They have low level, immune spawn or immune response to most everybody, and a high level immune response to a few right. And the benefit is that nowadays, you can actually get those tests 510 years ago, it was almost impossible to get them they weren&amp;#39;t they weren&amp;#39;t readily available and nobody knew about them. But nowadays, it&amp;#39;s much more prolific. That is really a great addition to to the conversation because not eating things that are genetically and Your body causing an inflammation response or an inflammatory response is going to by its nature boost your immune system as well fighting off the symptoms of COVID, which is what we&amp;#39;re kind of talking about. And I really appreciate, Tim, that we&amp;#39;re having this conversation, it&amp;#39;s going around kind of a, you know, in a roundabout way, because we&amp;#39;re talking about COVID. But we&amp;#39;re really just talking about boosting health naturally. And exercise, nutrition, getting out in the sun, taking supplements that are high quality, and, and really&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 15:43  &lt;/p&gt;&lt;p&gt;breathing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 15:45  &lt;/p&gt;&lt;p&gt;breathing deep, you know, getting enough oxygen and carbon and so forth for your lungs to be able to function into your diaphragm and out. Those are all really amazing ways to naturally boost your immune system, calm down your nervous system and stress responses cut cortisol levels, boost HGH which increases sleep, right? So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 16:10  &lt;/p&gt;&lt;p&gt;it&amp;#39;s amazing Cain, you start that, like, what those benefits are. And again, that&amp;#39;s what I love about, you know, working in doing what I do is that it does become this, this response, like this chain response, like these things keep happening there, and my class are more and more amazed, like, well, I feel great, and I&amp;#39;m not hungry, and I&amp;#39;m losing weight, and, like, I&amp;#39;m sleeping better, like all these things keep happening. And it&amp;#39;s, it&amp;#39;s amazing, your body does want to help you out. And again, guys, you know, everyone watching this probably will not be the last time we&amp;#39;re faced with something like this, you know, there&amp;#39;s, I&amp;#39;ve always heard like, the, you know, it&amp;#39;s going to be the quote unquote, common cold that takes us all out. And like, and here we are, this is something that&amp;#39;s more cold, like in a flood in our lungs, and, and, and look what it&amp;#39;s done to us. And we never like no one in a million years, or at least in our lifetimes would have ever anticipated something like this, where we completely shut down. We&amp;#39;re completely quarantine in our own homes like this is, and it&amp;#39;s worldwide, right? We&amp;#39;ve, we live on the East Coast, and we&amp;#39;ve dealt with hurricanes, and we&amp;#39;ve dealt with localized issues. And you know, we get flooded out and like no one understands what we&amp;#39;re dealing with. Because they&amp;#39;re not, they didn&amp;#39;t deal with a hurricane or someone has a tornado, no one else understands it. But like the whole, you know, the whole world is going through this. And it&amp;#39;s like, so odd that that&amp;#39;s happening. And we all can experience that, you know, good and bad. There&amp;#39;s a lot of there are some positive coming out of it as well, which is amazing to see people, you know, get that mindset.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:45  &lt;/p&gt;&lt;p&gt;And so with that, do you have any final words? How can people get a hold of you if, if they are interested in talking to you further?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 17:56  &lt;/p&gt;&lt;p&gt;Call me on? Yeah, so I am on Instagram at dadbod warrior. If you&amp;#39;re one of those IG&amp;#39;ers, I&amp;#39;m on Facebook at dadbod. Warrior. And so I do I know branding. So my my, my website is dadbodwarrior.com. So any of those places will will find me, Tim at dadbod warrior.com is also a way to find me of via email. So all Yeah, I&amp;#39;ll leave it with that. And this has been amazing. Ari, I think we should do this often. I&amp;#39;ve had fun and your expertise and wisdom is greatly appreciated. Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:32  &lt;/p&gt;&lt;p&gt;My pleasure. And thank you so much for for coming on. I know this was, you know, a last minute thing. So I appreciate you being available and scheduling it. And if you&amp;#39;d like to know more about how you may be able to activate yourself to become a warrior as as Tim has for your passion is one of my favorite sayings is we made the shit all up and we can make it up however we want. So don&amp;#39;t have to accept it for what it is. We can create it differently because we made it up to begin with. So with that, I&amp;#39;m going to say thank you so much. And I hope to hear from you guys soon. If there&amp;#39;s any other questions we&amp;#39;ll be available to answer them on on the comment bar. Thank you, sir.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 22: How Natural Resources can help to Boost our Immune System with Tim Pedersen - Full Episode</itunes:title>
                <title>EP 22: How Natural Resources can help to Boost our Immune System with Tim Pedersen - Full Episode</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Ari Gronich  0:01   Has it occurred to you that the systems we live by are not designed to get results. We   pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.  Good afternoon. Good afternoon. Good afternoon. This is Ari Gronich, the performance therapist and Tim Petersen dadbod Warrior. Everybody, we are talking today about COVID 19. And about boosting your immune system naturally. ways to do that. And so I&#39;m going to talk a little bit about Tim, and just kind of give you an idea that Tim is known as the dad bod warrior. You could show him your musculars  Tim Pedersen  1:39   Yes, I&#39;m hiding it today.  Ari Gronich  1:41   Today, I remember you said you know, the COVID 15. Is upon us and you know kind of like kids going to school in college and getting you know that 15 freshmen 15. A lot of people are starting to get the COVID 15 being stuck in Quratantine*. So we&#39;re going to talk a little bit about how to avoid that how to boost your immune system. And, Tim, why don&#39;t you tell them a little bit about who you are and why I&#39;m talking to you.  Tim Pedersen  2:17   Great, great. Thanks. All right. So my name is Tim Peterson and I do have a company called dadbod warrior. And I&#39;m a certified health coach. And I&#39;ve been on a lifelong journey of of health and fitness. I just didn&#39;t really know like what level I would take that journey. And for the past five years I&#39;ve really focused on doing that. And I grew up in a household where my dad was my mom, both my mom and dad were really into health and fitness in the sense of trying to figure out if there was a way to help my sister who had a mental disability. And I my whole life was you know, my dad reading prevent prevention magazine and life extension magazine and vitamins. And we always used to joke that he would shake like a pill bottle if he jumped up and down because he was always taking vitamins. And you know, he was one of the first people I ever met who started eating butter again, when we were told that butter would kill you. And I&#39;m like, No, no, you need to eat. I can&#39;t believe it&#39;s not butter. It tastes just like better. It&#39;s better for you. And you know, little did I know at the time that it&#39;s, you know, one molecule away from eating plastic, and it&#39;s doing so much harm to us. So I grew up with that. And as I got older, and I you know, I was in my late 40s I realize how important all of this was and how  I was doing marketing, I was doing branding, and that my best superpower was my health. And how do I help other guys who are going through a divorce who have gone through depression, have kids are a dad trying to feed their kids trying to feed themselves trying to recreate their life. Like all of a sudden, I was like, You know what, I&#39;m doing this and I&#39;m doing okay. And I&#39;ve gotten myself out of a lot. And I&#39;ve struggled through a lot. So I felt like I had something that I could offer. And so that&#39;s when I got certified as the health coach because I wanted to take it to another level. I was already a CrossFit coach and I&#39;ve been doing I&#39;ve been doing CrossFit for eight years. And so that&#39;s kind of where the journey, the journey began a long time ago. And then it&#39;s just heightened and gotten more and more and the goal. Now you know, they you have to have a goal that that scares you. And for me, my goal is to help 5 million people in the next five years, not only with their overall health but also beat or get their type two diabetes under control. So it&#39;s a big number and it obviously means talking to your audience and talking to other people&#39;s audience and getting on podcasts doing my own podcast and, and doing those things that will broaden the audience because as you know already We can control these things, they are part of a lifestyle that we can improve on. And even with what we&#39;re dealing with the COVID virus, there&#39;s a lot more in our control than we may realize.   Ari Gronich  5:16   Absolutely. So let&#39;s get into the inner control a little bit. And what we can do to naturally boost our immune system, what we can do to avoid getting the the extremes of the symptoms, we may not be able to avoid getting the virus, right, right, you know, avoid getting symptoms being asymptomatic, and, or at least close to it. So let&#39;s get into some of those ways. And I&#39;m going to be looking kind of down on at both times, because we&#39;re going to be taking questions as well. So if it has any questions for Tim or myself, feel free to post them inside of the chat box, and we&#39;ll try to answer them. If not right away towards the end, at least we&#39;ll take a brief q&amp;a at the very end. Awesome. So let&#39;s talk about boosting immune system naturally, and avoiding the pre existing conditions that many of the people who are suffering have had. So right, like the first few things, the first two or three things that you would suggest,  Tim Pedersen  6:33   the first thing is just is, is eating healthy, and eating clean, natural, Whole Foods. And that&#39;s going to be my answer to anything, that&#39;s going to be the start and the basis for   anything and everything if you want to improve your health, and want to gain control of your health. So what&#39;s happened for the past 30, 40, 50 years is we have become a society of eating these packaged and processed foods. And as that technology increased very rapidly, our bodies take a little bit more time to adapt to those things. And so we&#39;re putting, we&#39;re putting things in our body that our body doesn&#39;t always know what to do with. And our body is made to protect itself, our body is made to heal itself, and our body always wants to win. And what it&#39;s going to do is in that protect protection of itself, it becomes inflamed, that&#39;s like one of the first defenses is that inflammation, because it&#39;s it&#39;s sending the warriors to deal with this foreign object that&#39;s in your body. So imagine all of your intestines, all of your gut all, you know, your whole digestive system is now becoming this battleground for your defenses. Because you&#39;re putting in something that it doesn&#39;t recognize, it&#39;s not able to break down I mean, we have synthetic vitamins we have vitamins that are taking that are synthetic, and we&#39;re not actually able to break them down and use them in the ways that we you know, our body needs to and how we think we&#39;re going to be able to our food is good, you know, is being fertilized by synthetic fertilizers and non organic fertilizers. And again, there&#39;s these things that are going in, that our body doesn&#39;t know how to deal with and when it doesn&#39;t know how to deal with it. When it&#39;s in our body, it&#39;s getting inflamed. So what happens when our body is constantly in the state of inflammation, like our whole amount, imagine how many feet of intestines and things do we have? Imagine that whole part of your body is in battle. All of a sudden you get a cold germ in your system, you&#39;re going to get the cold because it&#39;s so busy fighting that internal battle that you&#39;ve already created for it. So how many people do you know that you know, they&#39;re they eat like crap, and they&#39;re always sick. They&#39;re always catching something, something comes home from school, and they&#39;re catching it. And the problem with that is that they&#39;ve created that environment where they can&#39;t possibly battle something simple, like a cold,  Ari Gronich  9:01   right? So you know, we&#39;ll talk about we can talk about like low level symptom versus high level symptom. But inflammation has been addressed as the number one first response cycle and any disease, whether it&#39;s autoimmune disease, or diabetes, or even Alzheimers, they&#39;re now saying Alzheimers is like type three diabetes, and it&#39;s really related to inflammation in the brain. And then the protective mechanism is to cover up the inflammation and that&#39;s called the plaque that you see in the MRIs. So, you know, getting your body out of inflammation is one of the the key areas. Now you know, you say Whole Foods, right? But somebody might go and get a thing of bread and it says whole grain on it. So we kind of got to be a little more specific because a lot of people don&#39;t understand they&#39;re eating an apple. And it&#39;s covered in say, wax and pesticide right. And they&#39;re thinking I&#39;m eating a whole food. Yeah. But as some because of runoff and mineral depletion, you&#39;d need to eat about eight to nine apples to equal what one apple would have equaled, right 50 years ago. So how can people who may not know what whole food is or what it&#39;s not why it&#39;s better to eat, grass fed free range meats, rather than hormone fed meats that are being still right. So let&#39;s get into into the nitty gritty a little bit more about the details of what is a whole food? And what is a whole vitamin versus a synthetic? And why is that so important to know the difference between the two, and I&#39;ll give you just a little prelim. I go to the store, and I look at the aisles and the bread aisle is like empty, the canned food aisles are empty. But I go to the meat section and almost all the meats gone, except for the organic grass fed free range check, you know those things. So you can still get all the healthy food you want at the store, Because that&#39;s the only thing left, right. Let&#39;s talk a little bit about that and why it&#39;s so important for boosting the immune system, especially now.  Tim Pedersen  11:40   All right, I know. I knew I loved you for, so many reasons. And you have. Those are just amazing questions and comments that when I was worried that when you said we k,were going to talk for an hour, your last one over an hour now I&#39;m thinking we&#39;re gonna get about three hours Ari. We are definitely kindred spirits. Um, so where do I begin? Where did we get Begin? So the first thing is it just like the internet, don&#39;t read and believe every Don&#39;t believe everything you read on the internet, you can&#39;t, you can&#39;t believe everything you read on a package. And unfortunately, there&#39;s huge huge of lobbying companies and systems that are, you know, battling every day to get things passed. And then to be able to say certain things that just really aren&#39;t true. So I have fallen victim to this as well. I tried to buy, you know, the healthiest food for my kids that I can possibly buy. Unfortunately, I have, I have kids that are very into it. So what happens when you, you know, you feed them well, and you teach them along the way, they then will point out when you bought some crap food. So they&#39;ve been very vocal with that. When I you know, I&#39;m in a rush and I buy that said says natural, it says organic and I&#39;ll buy it. And they&#39;ll point out it Scott, you know, something that I&#39;ve basically said is not something allowed in my house and our house. So you can read and see the natural organic, say, on a box of cereal. And I&#39;ll read the ingredients and there&#39;s literally five different kinds of sugar, which is scary, because that&#39;s not what we should be giving someone in the morning for breakfast and then sending them off to school Well, in the olden days, right, and expecting them to have an attention span longer than five minutes. And I wouldn&#39;t I just remember going back to that Apple. Not only does that Apple not have the nutrients that it had 50 years ago, it has about I don&#39;t even know how many times the sugar that an Apple did back then because what they&#39;ve done is they&#39;ve you know, not necessarily genetically modified but they have grafted and they&#39;ve done things to create fruits and vegetables that are sweeter, especially fruits that are sweeter. So I remember when I was younger going to Europe and having a orange juice and I guess I guess it&#39;s from Israel, the oranges are from Israel, and they&#39;re they&#39;re grown completely different than here. And it was so bitter now I grew up in Florida, so I know you know and you&#39;re in you&#39;re in Florida. And we know we know Florida orange juice that&#39;s like sweet pulpy amazing, it&#39;s you know, it&#39;s just like it&#39;s like candy, you know, it&#39;s like liquid candy. And basically it is like the glucose is so high in that. And so when I would drink it over there I just like what is this stuff, it&#39;s bitter and then I realized years and years later that it has not gone through the same thing over here that we&#39;ve done through to our fruits so realize that you&#39;re not getting the healthy nutrients and you&#39;re getting so much more fruit Oh sorry, not glucose fructose, which then turns into glucose but for the fructose is so high and that fruit that we&#39;re eating. So even eating that Apple is, you know, is problematic, so For me, the first thing that you should do is is definitely fruits and vegetables. If you can go and buy organic vegetables, that&#39;s the best thing that you can do. So the first thing on that shopping list is, you know, kale and spinach greens are so good for you. Now, when you think of, like, say, a banana, again, you know, very high in fructose, because it&#39;s been made to be so sweet. But it&#39;s got that peel on it. And if there were pesticides being used, you are peeling that off, and the fruit itself most likely has not had the pesticides or anything else on it. So if you&#39;re looking at my budget, and what I can afford, you know, an organic banana is not necessarily that much better. Now for the environment. Yes, it&#39;s much better to buy organic because it doesn&#39;t have all those pesticides and things put on it and the fertilizers. But for me kale, and spinach, when you think of the surface area on a fairly kale leaf, there&#39;s so much surface area, and it has been sprayed with those pesticides, or even now these herbicides and things that are killing off the other things. There&#39;s so much space for that to be held in there. And it&#39;s very hard to get that washed off because it is so frilly, spinach is a little flatter, a little easier. But still, that&#39;s such a big surface area to be absorbed in  Ari Gronich  16:27   pretty much some of the highest sprayed items in a grocery store. Right.  Tim Pedersen  16:32   Exactly. Exactly. So because it&#39;s they&#39;re so yummy. Yeah, if you&#39;ve ever tried to grow, grow kale, I, I&#39;ve not had much luck because there&#39;s always something trying to eat it. And I have little caterpillars and little things and I go out there and like yesterday, there was five plants that were ready to be harvested and I go out there literally the next day. And they&#39;re down to like these stocks and there&#39;s like these big fat fat happy worms gone. Thank you. I&#39;m thinking I probably should be eating the worms at that point. Because they&#39;ve been they&#39;ve gotten all the nutrients. So you want to look for those, those organic vegetables and what are the ingredients? And you know, what&#39;s the ingredient in kale? kale, okay, it&#39;s kale. There&#39;s nothing else in it. So looking for things if you are, you know, as you get venture farther and further into the store, looking for those items, if they&#39;re jarred or can that have fewer ingredients, you know, you don&#39;t want that list of all these additives and all these things and nutrients and then enriched and all these things. You want it to be as pure as possible. And if you can&#39;t pronounce it, you probably shouldn&#39;t be eating it. And the longer the shelf life, the shorter your life. So that&#39;s kind of you know, you buy you know that box of cereal you can have it in your cupboard for five years well it&#39;s probably not something you should be eating at any point as well.  Ari Gronich  17:56   I thought the age you know the age limit has risen because of all the preservatives we&#39;re eating  Tim Pedersen  18:04   that&#39;s the way it should be right, that&#39;s not true? Well, you know I don&#39;t think it&#39;s working I really don&#39;t think it&#39;s a good promise Yeah, it&#39;s it&#39;s something that isn&#39;t working so and then you mentioned you know, it&#39;s funny because I we have an Aldi I don&#39;t know everyone has all the but it&#39;s a it&#39;s a kind of a discount store and they do have some good products and they are moving to non GMO and they are moving to organic only actually. So they&#39;re doing some good things. And they sell a keto bread. So I follow a keto lifestyle and a healthy keto. So it&#39;s a little different than just like keto,  Ari Gronich  18:42   clean, dirty, right? I&#39;m sorry. Clean keto versus dirty keto.  Tim Pedersen  18:47   Yeah, so I&#39;m on the on the clean and I do have I&#39;ll have some sushi so that might be considered a little dirty. So yeah,  Ari Gronich  18:56   white rice is dirty. Dirty would be more the bacon in you know entire packages at every meal that&#39;s filled with the nitrates and so,  Tim Pedersen  19:07   yeah, there&#39;s people that would like, like a Diet Coke is technically keto, but is not a healthy option. So the healthy keto is a pure you know, it&#39;s probably even cleaner than then than clean keto. So, so that&#39;s Yeah, I follow that and so they do have a keto bread and it&#39;s a lot less expensive than the stuff I normally buy. And just like you explained that the bread aisle is empty at Aldi, but there are two bins full of the keto bread that I&#39;ve never seen before because it&#39;s it does get bought up. But there it wasn&#39;t like okay, it took a coven pandemic for me to be able to find the keto bread. So the other thing when you mentioned the meats, so there is grass fed. But what you have to look for is grass finished. So they will meet the standards of feeding them grass, but what we&#39;ll do right at the end is we&#39;ll take them into the feedlot. And for the next I don&#39;t know, I don&#39;t even know the timeframe, but they then we&#39;ll still fatten them up on grain. Well, cattle, they&#39;re not meant like grain. And especially corn, like those things are not part of their digestive system, they&#39;re there seven stomach system is meant to process grass, not that so then you&#39;re creating an animal that has inflammation in it. And that&#39;s part of our whole system is inflamed animals that are technically in literally sick, and that&#39;s what we&#39;re eating. So it also has to be grass finished. So that is more expensive. It&#39;s going to maybe considerably more expensive than a grain and corn fed cow. But like you mentioned, what we&#39;re trying to, if you look, the reason why we eat is to fuel our body, the fuel this machine that is trying to support us and do what it needs to do to heal us to repair us to you know, every seven years every cell in our body has been regenerated. And so if we look at it like that, now we put all the other stuff onto that we put all the emotion we put all that you know, Oh, you are good. Let&#39;s go get some ice cream you made, you know straight A&#39;s. How about a cookie, if you&#39;d be quiet, I&#39;ll give you some Cheerios like we we have added all that. And I am guilty of it. I you know, when you got kids and you have to be quiet, you&#39;re at a funeral service, you start pumping up the cookies and whatever you need to keep them quiet. And so yeah, we&#39;ve all had that happen. We all have those that those neural pathways that create that, you know, food is a comfort. But the real reason is we are just fueling our body. Okay, so that&#39;s go back to that meat. So now all that&#39;s left is hopefully the grass fed and grass finished beef. And it&#39;s three times as much as the other hamburger was, the thing that you need to think about is that that meat is going to be so nutritious for you that you actually don&#39;t need to eat as much. And what&#39;s happened to me is I&#39;ve, I&#39;ve eaten healthier, I&#39;ve, I&#39;ve eaten keto, I eat so much less. And this has happened with my clients too. They&#39;re like, I&#39;m saving more money than your actual fees because I don&#39;t eat as much as I used to, I&#39;m not as hungry. Because their body doesn&#39;t have the cravings because they are getting the food and nutrients they need.  Ari Gronich  22:30   Right. So we can we can actually, you know, like, I&#39;ve done keto with intermittent fasting, which is how I 140 pounds. And so, you know, this is coming from somebody who&#39;s had autoimmune disease for my entire life. pituitary tumor, at least since I was seven. When I was told by doctors, I would never lose weight, I would gain weight until I was dead from it. And, and so, you know, I transitioned into intermittent fasting, I have done fasts, my whole career, I&#39;ve done cleanses my whole career. And they didn&#39;t necessarily do much for me, other than temporary relief. But when I started doing the keto, and with the intermittent fasting, I may eat one or two meals a day now, I&#39;m usually I&#39;ll be drinking a lot of stuff, like I&#39;m drinking some super blue green algae right now. Awesome. And, I had earlier a little bit of collagen, you know, but  Tim Pedersen  23:39   I don&#39;t spend, speaking my language speaking my language. But  Ari Gronich  23:43   then the kind of money that I would that you would normally spend that and I don&#39;t eat as much meat, I&#39;m not craving the meat as much. So I might eat meat one or two times a week, versus every single meal of every single day having a little piece of meat, there&#39;s enough other things with protein in it, that it&#39;s it&#39;s not necessary to eat that and that&#39;s a good way to balance the budget when budget is a concern for eating, you know, a healthy way right  Tim Pedersen  24:20   on trying to feed a whole family in a healthy way. And it&#39;s, it can be daunting. And then like I said, I&#39;ve I&#39;ve totally fallen into that trap as well. You know, Pop Tarts are can be really cheap. You buy the generic pop tarts. And you think well there&#39;s a couple meals right there and I&#39;ve only paid $1.98 you know, so it is very enticing. But you&#39;ve just sent your kids off to school or given them a snack that is just wound them up and all you&#39;ve done is create more issues for yourself and the teachers that they have to deal with. Now now it&#39;s just us. So let&#39;s  Ari Gronich  24:53   talk about that with the kids and regards to things like ATD ADHD and the diets that that were On that&#39;s kind of promoting it. And what were kids like 50 years ago, because if I look back, and I&#39;m not quite that old, but I&#39;m close enough that I can look back and see, you know, we did a lot of activity, we were always moving, we were always outside and about getting sunlight getting vitamin D, we were, you know, I mean, yes, I was born in the, in the microwave oven era, right and hungry man dinners and stuff like that, but,  Tim Pedersen  25:39   and that was the beginning of the downfall. I mean, that was like, that was really like the, when you look at the demographic, the graphs and all the statistics, there&#39;s there was a lot happening that there was, you know, fat was being taken out of food sugar was being put in was, you know, being used on crops, like all these things were happening that, like, became this perfect storm of, you know, starting to kill us basically, or create the bad environment that we, we kind of have now,  Ari Gronich  26:08   right? So let&#39;s let&#39;s link it back then to COVID and building immune response, so that we even if get it are asymptomatic, or at least have the low levels of symptoms, what can we you know, what else can we do for this particular issue at this particular time? And, and, you know, yeah, what can we do for that?  Tim Pedersen  26:35   Yeah, and so, just to clarify, I&#39;m not a doctor, and I&#39;m not a scientist, however, I have been glued to my computers with, with podcasts and, and YouTube videos from doctors and researchers and like, all of us have pretty much been doing. So you have your, your base line, and you have your I call it like the essential oil people who are like, you know, doubting themselves and thieves oil and these things. And they&#39;re, and I think there is some validity to that, I mean, they do help create an environment that Ward&#39;s off viruses and bacteria and fungus and whatever. So you know, there&#39;s some there could be, and if that&#39;s your thing, that&#39;s, that&#39;s great. There&#39;s also been some, you know, a little bit of talk around you drinking hot fluids to help, you know, when it does get in, if you breathe it in, and it gets into your system, like having that wash it down and get it into your digestive system where it would be killed, but it does attach to it, there&#39;s an ace two receptor that it attaches to, once it attaches to that, that&#39;s not going to help. But those first few minutes, like when you first come home, and if you&#39;ve been exposed to it, there are some doctors that say, you know, there could be some benefit to that. So, you know, I drink a lot of tea, I drink a lot of hot tea, I drink a lot of hot coffee. Um, is it? Is it protecting me? I&#39;m not really sure. But you know, I enjoy it. So I, and maybe it&#39;s part of the placebo effect that, you know, I&#39;m killing it. And my body&#39;s like reacting to it. Um, there are more specific things like, you know, they&#39;re saying vitamin C and zinc, which, for me has always been a frontline defense thing through a cold and flu season. So if you look at it, like what have we been doing for cold and flu, and if you&#39;re someone who does not get cold and flu, what are the things that you do that help protect you from that? So they&#39;re saying that, um, the zinc is very effective in helping in that and I guess with like, some of these antiviral things that they&#39;re trying, the zinc is part of that, that cure in that process to help along the way.  Ari Gronich  28:46   Right. So I&#39;ll just kind of go to what what&#39;s been talked about a lot the hydroxy Cora Quinn is made from quinine, which has been used as an anti malarial drug for about 400 years before it was a drug and quinine, its effects is to open up cell walls and allow things to get in and pass through. And then zinc is an antiviral, it&#39;s a known antiviral. That&#39;s what z Pak you know, in traditional medicine, is part of zinc is part of a z pack but so Grape seed extract and we can we can kind of put a list together if anybody wants to know more, but Grape seed extract is antiviral, antifungal, antibacterial, garlic, antifungal, antibacterial. if I there are so many things, but vitamin D. There&#39;s several kinds of vitamin D, D two is not as absorbable by the body as d3 is and emulsified D Free is even better. In some places, they&#39;re saying that they&#39;re recommending 800 iu of international units of vitamin D. However, for a symptomatic approach, it&#39;s better about 10,000 iu of vitamin D. Now, here&#39;s the funny thing. If you go out in the sunlight, as naked as you can be, right? for 15 to 20 minutes, you&#39;re going to get 10,000 iu of vitamin D from the sun.  Tim Pedersen  30:35   And don&#39;t get your mail or take your trash out while doing that, because there are some stories where that&#39;s been a problem. So  Ari Gronich  30:41   you don&#39;t want to have any of those stories, but, but just as a way of thinking about it. So if you&#39;re isolated in your house, socially isolating, and you&#39;re not getting out into the sun for at least 15 to 20 minutes a day. You&#39;re really helping to compromise your immune system versus helping to enhance it. Right.  Tim Pedersen  31:06   Exactly. So, um, back in the pandemic flu was 1918 through 20, what they were doing was bringing patients you know, they were they were setting up these camps, basically, they would bring the patients out into the sun. And like that was that was helping them tremendously. So I mean, there there is, I don&#39;t know if you call that scientific or anecdotal, but there that&#39;s part of it can be part of the process of helping your body be able to defend these things. So, um, mushrooms are another one, you know, mushrooms are great for the immune system, they help build the immune system. And so yeah, there&#39;s a couple of those. Shitaki, Mottaki, Reishi, Lion&#39;s, Mane, Chaga. There&#39;s some amazing ones cordis ups, all of those are great immune builders, I take a mushroom powder, that&#39;s a mix of all of those. And it&#39;s just a great immune system. And I&#39;ve, you know, between everything that I&#39;ve done, I&#39;ve not you know, knock on wood, I&#39;ve not had a cold flu, stomach virus, anything in two years. And meanwhile, I&#39;ve had flu in my house, I&#39;ve had my kids, you know, coming in, I don&#39;t control everything they eat, they have 50% of their time, you know, at their mom&#39;s house. And my, I have two older kids that are it&#39;s, you know, one&#39;s now graduated from college. One is in college. So, um, they&#39;re exposed to a lot of different things. And that has come into my house, and I, you know, part of me is thinking, Oh, crap, you know, I&#39;m exposed to this, I&#39;m going to get it. But fortunately, with what I&#39;ve been doing, you know, somehow, not every year, I used to have allergies act up. And I would get it would end up being a, you know, a bronco brought bronchitis or some other lung thing. And I&#39;ve not had that either. So not even the allergy is bothering me. And part of my you know, my thought process is I&#39;ve reduced inflammation in my body to the point that the allergies that I normally would have, my body is able to defend itself against those things that normally bother it. So there&#39;s that. And that, again, is that&#39;s anecdotal for what has worked for me. Right. And we, we talked a little bit about, you know, the main thing that,  I think is key for all of this is that microbiome biome, and you, you know a lot about it, and we&#39;re hearing more and more about it. And we think about it, you know, 10 years ago, no one was talking about gut health. Very little, I mean, we knew a little bit about, you know, yogurts, good for you, it&#39;s got, it&#39;s got these natural enzymes in it, you should be eating yogurt. The only problem was there were so much freakin sugar in it, it was really not doing you any benefit. Um, but we&#39;re finding more and more like that there&#39;s even a microbiome in our on our brain and in our brain and every part of our body. And you know that when you look at the numbers, there&#39;s 10,000 different species of this microbiome of this bacteria in our body, and most of it is like 99% of it is actually helping us out it&#39;s a symbiotic relationship. There is that, you know, that 1% though that is trying to kill us, or they&#39;re not benefiting us, and, and it depends how you&#39;re feeding that, you know, if you look at it like a garden, you know, you can have a garden full of amazing things, and food and the kale and the Spanish, whatever, or it can be full of weeds. And you know, what is in that gut? What are you feeding your gut. And if you&#39;re eating a lot of sugar, you&#39;re eating a lot of you know, a lot of pastas and white processed food that&#39;s feeding a different kind of microbiome and gut bacteria than might actually benefit you&#39;ll be benefiting you. Right? There are now studies that show that the the, the the bacteria that&#39;s feeding off that sugar can actually send signals to your brain telling you that it needs more sugar. So when you Think that you&#39;re, you know, like something has control my body, I can&#39;t stop eating sugar. Well, one, it&#39;s it&#39;s like a, you know, it&#39;s like a cocaine response, like you have that aspect. But then you also have this alien in your body saying, feed me sugar. So you really, really do have aliens telling you and guiding what you eat and kind of forcing you to put that cake in your mouth. So cleaning up that whole bio system, which doesn&#39;t happen overnight is huge and helping the immune system and RA, I know you have a lot to, to add to that.  Ari Gronich  35:32   Yeah. So you know, with the microbiome, there&#39;s more of them than there are of us, meaning there&#39;s more cells, more trillions of genes than there are of us, I think it&#39;s like 3 million, 3 trillion genes out of the 10,000 different species of bacteria in our gut. Here&#39;s an interesting thing. One, antibiotics, wipe out your gut biome. And if you then start eating food that&#39;s more processed or more pesticide rich, then the bacteria that grows in your gut is going to be the kind that cause inflammation, because they&#39;re upset, they&#39;re going to cause bloating, they&#39;re going to cause gas, they&#39;re going to cause your body to reject the food. So you&#39;re not going to absorb as much of the nutrients as good, which means that you&#39;re going to be inflamed, not getting nutrients, causing your immune system to drop even further. Exactly, that that&#39;s a that&#39;s a big, a big issue. The other thing that they&#39;ve found is that this gut brain connection, there&#39;s actually a pathway that they&#39;ve found from the gut to the brain, they didn&#39;t know it was there until about a year ago, maybe two years ago that they discovered this pathway. And the pathway from gut brain connection, basically says, if you are a sugar addicted person, right, and you walk by donuts, you don&#39;t have to even smell them. If you just see them, the gut bacteria will say I want those, right. And come tell you to go and eat them, even if you know, it&#39;s not something that you want, or it&#39;s good for you. Right. And so, you know, here&#39;s a way to get off the hook a little bit for those of us that are that are sugar eaters, and I&#39;m not one of them. Thank God, I never really got into high sugar foods. Although corn syrup is in everything, high fructose corn, you know, like, these high sugars are in so many things now. Yeah. But for those of you who are, it&#39;s not necessarily your fault that you&#39;re choosing that path, because you&#39;re not actually the one choosing it. It&#39;s the gut bacteria that&#39;s choosing it. And it&#39;s your job for a certain amount of time when you&#39;re in that detoxification phase, to say, No, I&#39;m not going to eat that sugar. And eventually what happens is like, I can&#39;t even drink orange juice anymore, or apple juice, it&#39;s too sweet.  apple juice, like, I&#39;d have to put this much apple juice and that much water in order to make it not you know, it&#39;s still sweet for me. Right? exact weight, right? Because, and most people, they&#39;ll drink straight apple juice, and it&#39;s not too sweet for them because of this microbiome that&#39;s affecting. Sorry, that&#39;s affecting what your brain is telling you as far as sensory. Right? And so that&#39;s a kind of interesting dichotomy, is it&#39;s not necessarily you. Right?  Tim Pedersen  39:10   And then there may be comfort in that, or that may scare the crap out of me, also. But it&#39;s definitely it&#39;s an eye opener. And so, you know, so what I like to do are and I think, hopefully, you&#39;re, we&#39;re talking we talked we mentioned the COVID 15. And so now we&#39;re anyone listening to this is now aware there are aliens in their body telling them to eat that cupcake. Or when they smell the cookies, you know, that&#39;s Yeah, you go. When we used to be able to go to the mall you pass by you know, hose those cinnamon, cinnamon cinnabons Oh, my God did that. Does that smell good? And I don&#39;t and I don&#39;t eat sugar, but man, you want those things because they smell so damn good. So what are some things that you can do? And for me, what I tell and work with my clients on is finding alternatives for those things. So if they&#39;re looking for something sweet, try something salty. A lot of times you can be actually you actually can have a deficiency in the salt. And we&#39;ve taken a lot of salt out of food. But if you&#39;re eating good, like Himalayan salt, and there&#39;s some natural salts, not the iodized Morton with the umbrella salt, on the iodine use, and that is such a low quality, it actually doesn&#39;t, you know, a lot of studies are showing that it doesn&#39;t even help us. And it&#39;s it&#39;s a, it&#39;s a different molecular wood, like molecular structure, not the right iodine that we need for our bodies. But hey, they can say it&#39;s iodine. And someone thinks that, you know, just like Valvo doesn&#39;t say that they&#39;re a safe a safe car anymore. But we all have been, you know, had that in our brain that it&#39;s the safest car on the road. And there it is. So at one point, it was the right iodine. Now it&#39;s not it&#39;s cheaper, and whatever, well, I&#39;m more in salt.  Ari Gronich  40:56   Give a bit about that the the iodized salt was because people were iodine deficient. Yeah. And it wasn&#39;t working. And, and that particular kind of salt iodized salt, table salt, has about 30, some odd percent silica or glass, and the silica when you eat it, start slicing away at arteries, and so on, it cuts and then cholesterol comes in, in order to repair those areas. And now all of a sudden, you have cholesterol buildup, right?  Unknown Speaker  41:37   It&#39;s not the scar tissue, right?  Ari Gronich  41:39   The salts fault. And it&#39;s the kind of salt because of the glass content in it, it&#39;s very sharp. The other part of that is they started to give, because if you know anything about cows, and livestock, they have what&#39;s called the Salt Lick. And they need the Salt Lake in order to get hydrated and remain hydrated. And so they started giving the iodized salt to the cows back in the 70s ish 60, 70s. And what would happen is the ankles would swell. Now, don&#39;t tell me if you&#39;re one of the people who have their ankle swelling, okay. But if you&#39;re eating a lot of salt, and your anchors are swollen, ankles are swollen, you might have something that correlates okay, but their ankles would swell, they would begin to sweat massively. And they became very, very, very sick. And so they had to start giving that Salt Lick. Back to the cows in natural rock salt. They decided, well, we can&#39;t let our innovation go to waste. So let&#39;s just give it to humans. Let&#39;s give it to people and put it on the table. Because table salts important, we need to have table salt, and you need iodine by the way. So,  Tim Pedersen  43:06   very good. There it is.  Ari Gronich  43:08   and iodine is a natural antiviral. It&#39;s been used for over 100 years in India for malaria. But it&#39;s just not the kind in your salt. But the the good kind of iodine,  Tim Pedersen  43:20   right. So we&#39;ve gotten away from that we&#39;ve taken the fat out, we&#39;ve taken the salt out. So the perfect snack for me, especially in the evening, is salted nuts, you&#39;ve got the fat, you&#39;ve got the salt, you&#39;ve got the crunch. And if you&#39;re having that sweet craving, you want something crunchy, you want potato chips, you want, you know, cookies, having those nuts will save you. And that has worked for all of my clients across the board, something to snack on, and the fat in it helps you feel full. That&#39;s another problem with the obesity issue that we&#39;ve had, we&#39;ve taken all the fat out of everything that was made into the culprit, sugar was added, because everything tasted like crap because the the fat adds taste to it. And now we&#39;re not getting filled up. We&#39;re having extra sugar and reading more of it because we&#39;re not filled up and we&#39;re craving more and more. So it&#39;s just like it&#39;s a spiral that we have and you know, the hamster wheel, we&#39;re just going, going, going going and eating, eating, eating, and nothing that we&#39;re eating is one satisfying us and then on a nutrient level. It&#39;s giving us all the wrong triggers. It&#39;s growing the wrong microbiome. So, you know, at some point, you just have to say stop. And it&#39;s it&#39;s simply as you know, I&#39;m sorry if I offend somebody it&#39;s like it&#39;s just simply as simple as you know, grabbing your nuts. Just grab your nuts, guys, just grab. Grab the pecans, grab the almonds, walnuts. They&#39;re amazing and I do candied do candied nuts. And what I do is it&#39;s no sugar. I use something called monkfruit And choose monkfruit if you buy you know pack of it, it usually does have a resveratrol, which is another natural sweetener. It&#39;s not a it&#39;s not a sugar substitute. It&#39;s not like sucralose or aspartame or whatever&#39;s in equal. it&#39;s a natural sweetener does not create an insulin response, which is what you&#39;re trying to avoid. You don&#39;t want your insulin spike and all that. So I use you. So here&#39;s the recipe, guys. It&#39;s amazing. So you take an egg, and you just use the egg white and you whip it up. So you just take and now you&#39;re getting exercise. So now you whip that up. And you take a couple cups of pecans and walnuts, whichever ones are your favorite, their wallets tend to be a little cheaper right now. So you put that in so it coats it, then you put in about half a cup of the monkfruit, which you can order on Amazon, you can get at Whole Foods. If you have a food Co Op, a lot of times they have it, and then salt. And I would I would say a couple tablespoons of salt in there and some cinnamon, you roast out in the oven for I think about 15 minutes, just keep an eye on it so it doesn&#39;t burn one, the house is gonna smell amazing. You&#39;re gonna smell like one of those candied pecan things, those trucks, little cars that you buy in the city, they smell amazing. And then you&#39;ve got these, these blocks of this candy, these candied nuts, that are a perfect TV snack. In the middle of the day snack, they give that you know that sweetness, they got the salt, and there&#39;s the fat in them that will help fill you up. So that&#39;s my ultimate tip. For for you and the recipe. I can be more specific in it. And I can give Ari the full recipe if anyone&#39;s interested. But  Ari Gronich  46:44   yeah, you can post it in the link, I just want to answer somebody&#39;s comment real quick. Sure. Somebody said that going out in the sun and avoiding sugar is not going to give you immunity from the corona virus. Nobody ever said it&#39;s going to give you immunity, it&#39;s going to boost your immune system. And that is going to help with symptoms of the coronavirus. So don&#39;t get what we&#39;re saying wrong, we&#39;re talking about naturally boosting the immune system, we&#39;re not talking about creating an immunity, the only way to create an immunity is to get the virus right, develop the antibodies. So I just want to make sure that we&#39;re clear. Get the virus develop the antibodies, if you&#39;ve got the virus and you have a really healthy immune system, you&#39;re going to be less symptomatic than somebody who&#39;s got pre existing conditions. Yeah, that&#39;s what we&#39;ve been talking about. So  Tim Pedersen  47:38   all we&#39;re talking about is all the things that you can do to help build your Yeah, absolutely. To build your immune system, we are not trying to say we have the cure for at all at all. And there&#39;s neither one of us could could already have it. And because we have an immune system that&#39;s able to fight Listen, guys, all of us have cancer, every single one of you listening, Ari, we all have cancer, there is cancer inside our body. And what happens it takes hold when we have and create an environment or in our body that our immune system can&#39;t battle that cancer and it takes over. But you have cancer in your body right now. You may have covid in your body right now. And your body is fighting it off. You don&#39;t know that. But the idea for this conversation is that we talk about how to build that immune system up that you can fight these things. And that is overall, you know, will that help us in the next pandemic? Hopefully, it&#39;s not. Yeah, as you said, it&#39;s not a cure for the actual thing. It&#39;s a way for our body to be able to fight these things when they come in.  Ari Gronich  48:39   Right, exactly. And and I just want to you know, there&#39;s a study that was done in Germany, they tested the population of this town for COVID. And they found that over 15%, of the population had covid. None of them were symptomatic. None had experienced any symptoms of the illness whatsoever. And so that&#39;s really more the issue is, can we get these things? Because we can&#39;t avoid life, right? We&#39;re not going to avoid bacteria, we&#39;re not going to avoid viruses, we&#39;re not going to avoid getting parasites, and so on and so forth. When we get them, how can we develop an immune system that&#39;s strong enough to do its job, which is to fight off those things that has enough nutrients in our system that we have enough of the things that make up and sugar happens to be something that blocks your immune system and causes inflammation, especially in the quantities that we tend to put it in and processed foods. And same thing with going out in the sun boosts your vitamin D. amazingly well. Vitamin D isn&#39;t in it. itself an immunity to a virus. It&#39;s just something that helps your immune system become more strong and able to protect you from these kinds of responses. And so I just wanted to make sure that we&#39;re clear, nobody&#39;s talking about creating an immunity, because the only immunity is to get the virus and fight it off and develop the antibodies,  Tim Pedersen  50:26   was a great, great question. I&#39;m quitting thanks for posting that and making and letting us give the opportunity to clarify.  Ari Gronich  50:33   So you know, I appreciate it. My thing is, I love to have the discussion, I love to have the conversation because without the conversation, we can&#39;t get to a truth. And you and I can have very diverse opinions about something. And the more we talk and the more we, you know, go through the debating process, the more we can come to a truth and an understanding of each other, whether we believe each other or not. So,  Tim Pedersen  51:02   listen, guys, this is what we have to think about, you know, a lot of states so I&#39;m in North Carolina, are you&#39;re in Florida, and in between this is Georgia, and Georgia is talking about opening things up. You know, gyms and bowling alleys and all these things that are essential. Now I can understand a gym being essential, I&#39;m going crazy, but I&#39;m not if it opened up next week, and it&#39;s right up the road from me, I don&#39;t think I would be going in there. And they&#39;re also saying that, you know, next winter, this same exact COVID Well, not exact because this thing is what&#39;s scary about it is that there&#39;s already like I it&#39;s up, I last I checked, and this was a couple weeks ago, it was up to see it had they had version A B and C like it is mutating and it&#39;s a very smart virus. So who knows what we&#39;re going to be faced with like the flu every season, it&#39;s a little bit different. It&#39;s not the same flu over and over again. So this is going to be in our, this may become part of our life. I don&#39;t know. So all we can do. And, you know, we there&#39;s a level of feeling hopeless through all this, like, what the hell can we do, I&#39;m sitting at home, there&#39;s nothing that I can do. Yes, there is build up that immune system, you know, don&#39;t stress yourself out about something that you can&#39;t, you don&#39;t have any control over, get sleep, just create that environment in your body that can fight these things. And I and I feel so bad for these, these health care workers, but they are being stressed out. They&#39;re being overworked, they&#39;re not getting sleep. And they are getting this because they&#39;re strong, healthy people, but we&#39;re putting them in a situation not only basing that, that COVID and the virus, but we&#39;re reducing their immune responsibility in their body to the point that they&#39;re getting this and having issues with it. So, I do what you can,  Ari Gronich  52:56   that the food that they serve inside the hospitals is jell O&#39;s and ice creams and things like that, you know, just kind of and vending machines with with lack of healthier food for the doctors for the people who are the health care workers. You know, my son&#39;s godmother is an ER nurse has been for she&#39;s now the charge nurse in our local hospital. And, you know, she says that sometimes when she&#39;s on shift, she doesn&#39;t even have time to grab a glass of water.  Tim Pedersen  53:32   Yeah, it&#39;s horrible. Yeah,  Ari Gronich  53:34   we need to really fix part of the system that&#39;s making our health care workers have to fight so hard. Just to be that healthy themselves. You know, I used to work at Good Samaritan Hospital and I would work on all of the all the doctors and nurses and staff. And I was their corporate wellness person. And they were still at that time on 30 hour shifts. And if you are on your 28 hour, and you were a surgeon and you got called into an emergency surgery, you may have been on your shift now 40 plus hours or more. So, you know, there is definitely a shift that needs to happen within the healthcare industry and the system in which we&#39;ve created, and that&#39;s one of the issues that I like to talk about with you a little bit more is just, you know, how can we as a community, what can we do to help support the shift of the system. And the community i&#39;m saying is we&#39;re we&#39;re the alternative health care industry, although I kind of bridge the gaps between the two sides a lot in what I do. And I&#39;ve been working diligently to kind of develop a plan How to do that. But what are some basic things that we can do to make sure that our health care workers are really getting the care they need. And that being said, making sure that the system isn&#39;t over running them, like I was watching Zdogg MD, and I don&#39;t agree with everything he says, and I agree with some of the things he says. But what he did say in this one video is we&#39;re finding out because we&#39;re not doing all of the elective procedures, how much we&#39;re actually taking people&#39;s lives, because the medical death toll has dropped significantly.  Tim Pedersen  55:45   Wow,  Ari Gronich  55:46   he, you know, it was an interesting comment, but he said, when this all flushes out, we&#39;ll really start to be able to study how our medical system and over treatments have been causing more damage, then they&#39;ve helped. So let&#39;s talk about that a little bit.  Tim Pedersen  56:05   Yeah, and, you know, first hats off to our healthcare workers, especially, especially right now, because they are on the frontlines and the battleground. However, you know, whatever phrase you want to use. And if you have a chronic issue, if you if you need surgery, you have cancer, that is like the first like, yes, that&#39;s where I&#39;m going. But, you know, my feeling is that it&#39;s, it&#39;s not really a health care system, it&#39;s a medical, or medicine care system, you know, they, they are trained in medicine, and they know so much, you know, with chemistry and how these things work, and all the different medicines that are constantl coming out, and all the side effects, I mean, the side effects for what most medicines do are longer than the things that they&#39;re helping. And, you know, it&#39;s a quagmire, it&#39;s, it&#39;s, how can anyone, you know, I guess, now they&#39;re using the computers, you know, computers to help with all that, but they still have to have a baseline knowledge of how these things are all working together. And you my feeling with, you know, with my clients, I do work with a lot of people that have type two diabetes, or they have, they have health issues, and that&#39;s why they&#39;re like, Okay, enough. And I work with our doctor, I&#39;ve got them, I&#39;ve got them going back to their doctor, as you know, every three months just to check and see how everything&#39;s going. And the doctor is the one saying, you know, you can come off without medication, you don&#39;t need it anymore. And those are the things that I love to hear how someone like myself, who is not medically trained, but I&#39;m just using health, and I&#39;m only coaching on a on a health level of things that that they can try, and that they can do and they can eat, that are going to help them you know, I&#39;m not a nutritionist. I&#39;m not a dietitian, and I&#39;m not a doctor. But it&#39;s just so much of it is like a basis of it is just common sense. And it&#39;s on learning all the commercials from when we were kid, you know, that picture of that nutritious breakfast, nothing in that the most nutritious thing was probably the plates if you ate the plate, that was probably important choices than anything else in that picture. So unloading stuff like you have to like, breakfast is the most important meal of the day. No, it&#39;s not. It&#39;s not you can skip breakfast, you can do intermittent fasting, like you do. And guess what your body knows how to deal with that. And, you know, the only the best time for breakfast, breakfast for dinner. That&#39;s what you know, I love to have eggs, and even, you know, healthy bacon, and all those things are great in the evening. You don&#39;t have to have them. So those are all those things that we&#39;ve learned. And we&#39;ve had ingrained in us that you know, you have you know, you that sandwich is a great, you know, healthy way to eat and you know, a sandwich again, not necessarily. There&#39;s so much roundup in our production of food these days, that that&#39;s causing issues, because that&#39;s actually killing our microbiome.  Ari Gronich  59:01   It&#39;s also a hormone disruptor  Tim Pedersen  59:03   hormone disruptor. It actually can stop the serotonin production. So now you&#39;ve got people that are depressed, like look at our look at our rates of depression. Look at what&#39;s happening with that. I again, I&#39;m not a scientist, but there are studies that are finding a correlation between that and autism. There are so many things out there saying you know, they&#39;re trying so hard to find that but they are finding like as that increased, so did autism. Well, a lot of other things increase at that point too. So that sugar taking out fast thinking there&#39;s so many dietary changes. So the answer to all of that is just going back to clean basic. One, one ingredient food in the potato is a potato and kale is kale and beef there should just be beef, you know, doesn&#39;t need all this other stuff in there and going to your farmers market. So how can you get back at the system or how can you start letting the system know is buying Local going to you&#39;re going to, your farmer, farmers markets or your actual farmers they have these boxes that you can get. And now we&#39;re going into the production of that it&#39;s farmers will bring you your box of stuff. They&#39;re actually finding studies that show, you know, they&#39;re they&#39;re, I guess they&#39;re doing some, you know, historical research that shows the microbiome actually used to change with the seasons because people ate what was available, and their microbiome would change constantly. So I was reading, I was listening to a podcast. Today, there&#39;s a is actually a this billionaire guy who has funded a company called I&#39;m bringing it up now, a company called biome, and they, the i o n e, and they do a microbiome testing. And they will actually you send it on a sample of something, you know, from the back door, and they will test and tell you all about what your microbiome is made up of. And they stay with you. Because what they want you to do is, is to get tested regularly, because it&#39;s supposed to change, it is supposed to change. It&#39;s not supposed to be like me staying on keto, for the rest of my life may not best serve me. And it definitely is not necessarily, you know, everyone, it&#39;s there&#39;s bio diversity, everyone is different. So what how you ate ra is going to be may not work for me, all my clients, I work with them in a way that will help them you know, with how their system works, and we and we test that out. So they work with you at knowing where your biome is now and where you should take it. So know that you know, just because you&#39;re eating healthy now and all of a sudden something changes you gain weight, you don&#39;t feel good, you&#39;re tired. Sometimes you need to change up and and look at what is available that season. So maybe you need to kind of look at seasonally what is available and change how you&#39;re doing so if you&#39;re not, you&#39;re supporting those local farmers, you&#39;re eating more healthy, you&#39;re not buying a processed food, your mind hope in my goals, those things start fading away.  Ari Gronich  1:02:10   Absolutely. So and my my recommendation to everybody because as a trained functional medicine consultant, we always used to say test test test. Otherwise, it&#39;s like throwing darts at a dartboard. And you know, for me, I&#39;m gluten intolerant and night shade intolerant, which a lot of people are Nightshade intolerant, or at least they might have a response and immune response to nightshades. So like peanuts are lentils, which are nightshades. They&#39;re poisonous, they have low level, immune spawn, or immune response to most everybody, and a high level immune response to a few right. So I just don&#39;t eat them. I don&#39;t eat hummus anymore. One of my favorite things to know, oh man. bonds have been, you know, none of those things. But I was tested, I went and had a DNA test, I had blood test, I had saliva test, I had stool test, urine test, I got tested, and found out what is good for me and what&#39;s not. And so, you know, along with what you&#39;re saying, I suggest everybody get tested for what&#39;s good for them. And the benefit is that nowadays, you can actually get those tests 510 years ago, it was almost impossible to get them they weren&#39;t they weren&#39;t readily available when nobody knew about them. But nowadays, it&#39;s much more prolific. And, and you&#39;re able to get those tests. So,  Tim Pedersen  1:03:45   you know, the prices are coming down. Like I had first heard about this test actually from Deepak Chopra. He was a speaker at a conference that I want went to and he&#39;s a he&#39;s like the world renowned integrative medicine expert. And they he talks about this, and I think back then it was like $3.59 it&#39;s now $1.49. So it&#39;s not cheap, cheap, but to just understand where you are and have that baseline and to do it, you know, maybe yearly, or I think they talk about doing something every six year, six months, and they have like an app that helps you as well. It&#39;s amazing and to know that you have that help. And the thing that&#39;s interesting are is you know, again, we I&#39;m very cost conscious. I know a lot of families are you know, I get I work with divorced dads too. Sometimes they are in a you know, they&#39;re in a very tight situation and they&#39;re trying to figure things out. Um, what&#39;s interesting is a lot of my clients, they want to end up saving money on food, because they&#39;re not buying, you know, so much stuff that they&#39;re able to get the nutrients they need. And if they were on medications, they&#39;re saving hundreds and hundreds of dollars on medication, even stuff, you know, it was still covered by insurance but they still have co pays. And some of it still had you know, $100 a month here $50 a month all of a sudden, you know, it adds up and They&#39;re also going to the doctor less for, you know, issues, they are still going, you know, regularly whether it&#39;s we have them on a three month or six month, whatever plan but they&#39;re not going every month because this is happening. And now I&#39;ve got this symptom, and now I&#39;m dizzy, all those things are fading away. And it creates a situation where again, your body is able to deal with things, you&#39;re not going to the doctor because you have flu, you&#39;re not going because your kids have stomach flu viruses like they&#39;re able to ward off and fend off those things because the immune system is stronger and can and that takes us back to COVID. And being able to help our body be able to fight it, if it is faced with it somewhere along the line.  Ari Gronich  1:05:42   And along lines of what you&#39;re saying just the time factor. The focus, like how much does not being focused, because you&#39;re dealing with a disease cost you in business. And if you&#39;re a corporation, I&#39;m going to repeat that, because your employees are lacking productivity because they have other things on their mind, like their health and wellness and stress and so on. So for a corporation to take care of some of that stuff. It for their employees is extremely beneficial for the corporation. Yeah, patients will gain so much money from productivity based on the amount they spend to help their employees wellness. It&#39;s incredible. Robert asked, Where can we get those tests. And so if you&#39;d like to, you can put a link into the chat at one point, I will also put a link, but most of what I say to that is go to your local functional medicine doctor. And they will be able to give you the tests and read them because it&#39;s really important that you have you know, somebody who knows what they&#39;re doing, read your blood tests, read your your allergy test, read what foods and things are not good in DNA test. Otherwise, again, you&#39;re looking at, you know, throwing darts at a dartboard. I had a I had a client who had all the tests done from their doctor, but was a traditional medical doctor using pathological blood versus functional blood results. And numbers. And there is a little bit of a difference, I&#39;m not going to go too much into it. But she completely missed the fact that he was dying of liver disease, because his numbers didn&#39;t all go into the the functional zone they were they were fine in the pathological zone, they were on the edges of good or bad in the pathological zone. And just as a quick thing, pathological versus functional blood test, there&#39;s a bell curve of about 95% of the population. And they take the average, and then they that&#39;s how they get their numbers. So you see high or low in numbers, that&#39;s where they want you. Testosterone, for instance, is like 200 to 1100. And that&#39;s the pathological number. But if you&#39;re a 200, or 300, or even 400, you&#39;re probably having a low libido, you&#39;re having other issues. If you&#39;re at the too high of a range, you&#39;re getting rage issues and acne issues, and bald, you know, issues and those kinds of things. Six to 800 is kind of like the optimal or functional range. And so you want to have somebody who knows how to read those in a functional range so that you can optimize your body versus being at the highs or lows of any given thing. And that works the same for diabetes, it works the same for, you know, thyroid conditions, it works the same for for everything. So  Tim Pedersen  1:08:57   I leave information already. Thank you. That&#39;s great.  Ari Gronich  1:08:59   some of the links, you know, to the test, Tim will put in the link to the xylem. Does that what&#39;s called Biome?  Tim Pedersen  1:09:06   Biome yeah.  Ari Gronich  1:09:09   And, and that way you can have them but that is really a great addition to to the conversation because not eating things that are genetically and in your body causing an inflammation response or an inflammatory response is going to by its nature, boost your immune system as well fighting off the symptoms of COVID, which is what we&#39;re kind of talking about. And I really appreciate, Tim, that we&#39;re having this conversation, it&#39;s going around kind of a, you know, in a round about way, because we&#39;re talking about COVID but we&#39;re really just talking about boosting health naturally and actually Exercise, nutrition, getting out in the sun, taking supplements that are high quality and, and really,  Tim Pedersen  1:10:09   breathing,  Ari Gronich  1:10:10   breathing deep, you know getting enough oxygen and carbon and so forth for your lungs to be able to function into your diaphragm and out. Those are all really amazing ways to naturally boost your immune system, calm down your nervous system and stress responses cut cortisol levels, boost HGH which increases sleep, right? So it&#39;s amazing   Tim Pedersen  1:10:38   you start that, like what those benefits are. And again, that&#39;s what I love about, you know, working in doing what I do is that it does become this, this response, like this chain response, like these things keep happening there, and my class are more and more amazed, like, well, I feel great, and I&#39;m not hungry, and I&#39;m losing weight, and I&#39;m like, I&#39;m sleeping better. Like all these things keep happening. And it&#39;s, it&#39;s amazing, your body does want to help you out. And again, guys, you know, everyone watching this probably will not be the last time we&#39;re faced with something like this, you know, there&#39;s, I&#39;ve always sort of like the, you know, it&#39;s going to be the quote unquote, common cold that takes us all out. And like, and here we are, this is something that&#39;s more cold, like in a flood in our lungs, and look what it&#39;s done to us. And we never like no one in a million years, or at least in our lifetimes would have ever anticipated something like this, where we&#39;ve completely shut down. We&#39;re completely quarantine in our own homes like this is, and it&#39;s worldwide, right, we live on the East Coast, and we&#39;ve dealt with hurricanes, and we&#39;ve dealt with localized issues. And you know, we get flooded out and like no one understands what we&#39;re dealing with. Because they&#39;re not, they didn&#39;t deal with a hurricane or someone has a tornado, no one else understands it. But like the whole, you know, the whole world is going through this. And it&#39;s like, so odd that that&#39;s happening. And we all can experience that, you know, good and bad, there&#39;s a lot of there are some positive coming out of it as well, which is amazing to see people, you know, get that mindset.  Ari Gronich  1:12:11   Absolutely. And I just want to go to one other thing that you mentioned earlier. And and that&#39;s the benefits of fat. So there used to be a time when when athletes would carb load. Some athletes still focus on that old belief system of carb loading. What we found in sports medicine, is fat loading is better. Fat loading, actually, the energy from fat takes longer to digest. So it lasts longer, right. But it also feeds your brain because your brain is built of fat and cholesterol. That&#39;s the majority of what your brain is made out of. And when we cut the fat out of our diets, we literally are cutting our brain function. And our ability to think cognition, critical thinking all those things kind of go out of the wayside because your brain is being starved of fat for your immune system, is it D regulates the hormones that stop your immune or that make your immune system work correctly and efficiently. And so if your hormones are deregulated, because you&#39;re not eating enough good fats, I&#39;m going to preface it with good fats not, you know, highly trans fats and things like that, but good fats. If you&#39;re eating plenty of those, in exercise, you&#39;ll last longer, you&#39;ll recover faster, and you&#39;ll be more focused, you&#39;ll be able to think faster and think longer and harder. And that is going to help your hormone function, your serotonin function, dopamine function, and up regulate your immune system helping to fight off Corona, or any other kind of disease that may come your way. And so with that, do you have any final words? How can people get a hold of you if if they are interested in talking to you further?  Tim Pedersen  1:14:22   Call me, Yeah, so I am on Instagram at dadbod warrior if you&#39;re one of those IG-ers, I&#39;m on Facebook at dadbod warrior. And so I do I know branding. So my website is dadbodwarrior.com, So any of those places will find me Tim@dadbodwarrior.com is also where to find me of via email. So yeah, if you have any questions, any comments, love to hear it. Um, and and just to follow up with what Ari was saying. I do Spartan races and I do CrossFit and I the Spartan Race. is the most I&#39;ve done was a 15 miler and I did not carb load. And I took peanut butter and almond butter with me. And that&#39;s what I was sucking down as I did the race that I did realize that you need a lot of water when you&#39;re dry mouth and you&#39;re putting almond butter in your mouth. It just becomes like a so that was a real learning learning curve there. But yeah, you don&#39;t need the you don&#39;t need that those carbs to function your body. So think about this. All right, there is no essential carb. Our body knows how to make carbs. Our body can make the carbs that it needs, there is no such thing as an essential carb, or essential fatty acids. There&#39;s other essential things, but there&#39;s no essential car, our body can make what it needs. Now, that kind of lends itself to keto is keto, right for everybody. It&#39;s not going getting getting these tests and trying it out and seeing if it works for you. Maybe something you do a few months a year. It can change for everybody. But just be aware, we don&#39;t need to be eating the amount of carbs that we&#39;re eating, and, if at all. So I&#39;ll yeah, I&#39;ll leave it with that. And this has been amazing. Ari, I think we should do this often. I&#39;ve had fun and your expertise and wisdom is greatly appreciated. Thank you.  Ari Gronich  1:16:14   My pleasure. And thank you so much for for coming on. I know this was, you know, a last minute thing. So I appreciate you being available and scheduling it. And I enjoyed the conversation because, you know, like said we can agree and disagree on many things. And at the end of the day, the conversation is what gets us more to the truth. And that to me is more important than the media spin. So if if you&#39;d like to  Tim Pedersen  1:16:45   No media spin here, right?  Ari Gronich  1:16:48   If you&#39;d like to get ahold of me, you can reach me at AchieveHealthUSA.com on Facebook, @Ari Gronich Instagram, @Ari gronich LinkedIn, @Ari Gronich. And if you&#39;d like to know more about how you may be able to activate yourself to become a warrior as Tim has for your passion is then a new tomorrow. And I&#39;ll put a link inside of the inside of the box, the chat box for that but a new tomorrow activating your vision for a better world. How can we as a community come together and create the world we want to live in. One of my favorite sayings is we made the shit all up and we can make it up however we want. So don&#39;t have to accept it for what it is. We can create it differently because we made it up to begin with. So with that, I&#39;m going to say thank you so much. And I hope to hear from you guys soon. If there&#39;s any other questions we&#39;ll be available to answer them on on the comment bar. Oh, thank you, sir. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, CreateANewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</itunes:subtitle>
                
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Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>+++++++++++++++++++++++++++++++++++++++++++++++++++++</p><p>Ari Gronich 0:01  </p><p>Has it occurred to you that the systems we live by are not designed to get results. We  pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is create a new tomorrow podcast.</p><p><br></p><p>Good afternoon. Good afternoon. Good afternoon. This is Ari Gronich, the performance therapist and Tim Petersen dadbod Warrior. Everybody, we are talking today about COVID 19. And about boosting your immune system naturally. ways to do that. And so I&#39;m going to talk a little bit about Tim, and just kind of give you an idea that Tim is known as the dad bod warrior. You could show him your musculars</p><p><br></p><p>Tim Pedersen 1:39  </p><p>Yes, I&#39;m hiding it today.</p><p><br></p><p>Ari Gronich 1:41  </p><p>Today, I remember you said you know, the COVID 15. Is upon us and you know kind of like kids going to school in college and getting you know that 15 freshmen 15. A lot of people are starting to get the COVID 15 being stuck in Quratantine*. So we&#39;re going to talk a little bit about how to avoid that how to boost your immune system. And, Tim, why don&#39;t you tell them a little bit about who you are and why I&#39;m talking to you.</p><p><br></p><p>Tim Pedersen 2:17  </p><p>Great, great. Thanks. All right. So my name is Tim Peterson and I do have a company called dadbod warrior. And I&#39;m a certified health coach. And I&#39;ve been on a lifelong journey of of health and fitness. I just didn&#39;t really know like what level I would take that journey. And for the past five years I&#39;ve really focused on doing that. And I grew up in a household where my dad was my mom, both my mom and dad were really into health and fitness in the sense of trying to figure out if there was a way to help my sister who had a mental disability. And I my whole life was you know, my dad reading prevent prevention magazine and life extension magazine and vitamins. And we always used to joke that he would shake like a pill bottle if he jumped up and down because he was always taking vitamins. And you know, he was one of the first people I ever met who started eating butter again, when we were told that butter would kill you. And I&#39;m like, No, no, you need to eat. I can&#39;t believe it&#39;s not butter. It tastes just like better. It&#39;s better for you. And you know, little did I know at the time that it&#39;s, you know, one molecule away from eating plastic, and it&#39;s doing so much harm to us. So I grew up with that. And as I got older, and I you know, I was in my late 40s I realize how important all of this was and how I was doing marketing, I was doing branding, and that my best superpower was my health. And how do I help other guys who are going through a divorce who have gone through depression, have kids are a dad trying to feed their kids trying to feed themselves trying to recreate their life. Like all of a sudden, I was like, You know what, I&#39;m doing this and I&#39;m doing okay. And I&#39;ve gotten myself out of a lot. And I&#39;ve struggled through a lot. So I felt like I had something that I could offer. And so that&#39;s when I got certified as the health coach because I wanted to take it to another level. I was already a CrossFit coach and I&#39;ve been doing I&#39;ve been doing CrossFit for eight years. And so that&#39;s kind of where the journey, the journey began a long time ago. And then it&#39;s just heightened and gotten more and more and the goal. Now you know, they you have to have a goal that that scares you. And for me, my goal is to help 5 million people in the next five years, not only with their overall health but also beat or get their type two diabetes under control. So it&#39;s a big number and it obviously means talking to your audience and talking to other people&#39;s audience and getting on podcasts doing my own podcast and, and doing those things that will broaden the audience because as you know already We can control these things, they are part of a lifestyle that we can improve on. And even with what we&#39;re dealing with the COVID virus, there&#39;s a lot more in our control than we may realize. </p><p><br></p><p>Ari Gronich 5:16  </p><p>Absolutely. So let&#39;s get into the inner control a little bit. And what we can do to naturally boost our immune system, what we can do to avoid getting the the extremes of the symptoms, we may not be able to avoid getting the virus, right, right, you know, avoid getting symptoms being asymptomatic, and, or at least close to it. So let&#39;s get into some of those ways. And I&#39;m going to be looking kind of down on at both times, because we&#39;re going to be taking questions as well. So if it has any questions for Tim or myself, feel free to post them inside of the chat box, and we&#39;ll try to answer them. If not right away towards the end, at least we&#39;ll take a brief q&amp;a at the very end. Awesome. So let&#39;s talk about boosting immune system naturally, and avoiding the pre existing conditions that many of the people who are suffering have had. So right, like the first few things, the first two or three things that you would suggest,</p><p><br></p><p>Tim Pedersen 6:33  </p><p>the first thing is just is, is eating healthy, and eating clean, natural, Whole Foods. And that&#39;s going to be my answer to anything, that&#39;s going to be the start and the basis for </p><p><br></p><p>anything and everything if you want to improve your health, and want to gain control of your health. So what&#39;s happened for the past 30, 40, 50 years is we have become a society of eating these packaged and processed foods. And as that technology increased very rapidly, our bodies take a little bit more time to adapt to those things. And so we&#39;re putting, we&#39;re putting things in our body that our body doesn&#39;t always know what to do with. And our body is made to protect itself, our body is made to heal itself, and our body always wants to win. And what it&#39;s going to do is in that protect protection of itself, it becomes inflamed, that&#39;s like one of the first defenses is that inflammation, because it&#39;s it&#39;s sending the warriors to deal with this foreign object that&#39;s in your body. So imagine all of your intestines, all of your gut all, you know, your whole digestive system is now becoming this battleground for your defenses. Because you&#39;re putting in something that it doesn&#39;t recognize, it&#39;s not able to break down I mean, we have synthetic vitamins we have vitamins that are taking that are synthetic, and we&#39;re not actually able to break them down and use them in the ways that we you know, our body needs to and how we think we&#39;re going to be able to our food is good, you know, is being fertilized by synthetic fertilizers and non organic fertilizers. And again, there&#39;s these things that are going in, that our body doesn&#39;t know how to deal with and when it doesn&#39;t know how to deal with it. When it&#39;s in our body, it&#39;s getting inflamed. So what happens when our body is constantly in the state of inflammation, like our whole amount, imagine how many feet of intestines and things do we have? Imagine that whole part of your body is in battle. All of a sudden you get a cold germ in your system, you&#39;re going to get the cold because it&#39;s so busy fighting that internal battle that you&#39;ve already created for it. So how many people do you know that you know, they&#39;re they eat like crap, and they&#39;re always sick. They&#39;re always catching something, something comes home from school, and they&#39;re catching it. And the problem with that is that they&#39;ve created that environment where they can&#39;t possibly battle something simple, like a cold,</p><p><br></p><p>Ari Gronich 9:01  </p><p>right? So you know, we&#39;ll talk about we can talk about like low level symptom versus high level symptom. But inflammation has been addressed as the number one first response cycle and any disease, whether it&#39;s autoimmune disease, or diabetes, or even Alzheimers, they&#39;re now saying Alzheimers is like type three diabetes, and it&#39;s really related to inflammation in the brain. And then the protective mechanism is to cover up the inflammation and that&#39;s called the plaque that you see in the MRIs. So, you know, getting your body out of inflammation is one of the the key areas. Now you know, you say Whole Foods, right? But somebody might go and get a thing of bread and it says whole grain on it. So we kind of got to be a little more specific because a lot of people don&#39;t understand they&#39;re eating an apple. And it&#39;s covered in say, wax and pesticide right. And they&#39;re thinking I&#39;m eating a whole food. Yeah. But as some because of runoff and mineral depletion, you&#39;d need to eat about eight to nine apples to equal what one apple would have equaled, right 50 years ago. So how can people who may not know what whole food is or what it&#39;s not why it&#39;s better to eat, grass fed free range meats, rather than hormone fed meats that are being still right. So let&#39;s get into into the nitty gritty a little bit more about the details of what is a whole food? And what is a whole vitamin versus a synthetic? And why is that so important to know the difference between the two, and I&#39;ll give you just a little prelim. I go to the store, and I look at the aisles and the bread aisle is like empty, the canned food aisles are empty. But I go to the meat section and almost all the meats gone, except for the organic grass fed free range check, you know those things. So you can still get all the healthy food you want at the store, Because that&#39;s the only thing left, right. Let&#39;s talk a little bit about that and why it&#39;s so important for boosting the immune system, especially now.</p><p><br></p><p>Tim Pedersen 11:40  </p><p>All right, I know. I knew I loved you for, so many reasons. And you have. Those are just amazing questions and comments that when I was worried that when you said we k,were going to talk for an hour, your last one over an hour now I&#39;m thinking we&#39;re gonna get about three hours Ari. We are definitely kindred spirits. Um, so where do I begin? Where did we get Begin? So the first thing is it just like the internet, don&#39;t read and believe every Don&#39;t believe everything you read on the internet, you can&#39;t, you can&#39;t believe everything you read on a package. And unfortunately, there&#39;s huge huge of lobbying companies and systems that are, you know, battling every day to get things passed. And then to be able to say certain things that just really aren&#39;t true. So I have fallen victim to this as well. I tried to buy, you know, the healthiest food for my kids that I can possibly buy. Unfortunately, I have, I have kids that are very into it. So what happens when you, you know, you feed them well, and you teach them along the way, they then will point out when you bought some crap food. So they&#39;ve been very vocal with that. When I you know, I&#39;m in a rush and I buy that said says natural, it says organic and I&#39;ll buy it. And they&#39;ll point out it Scott, you know, something that I&#39;ve basically said is not something allowed in my house and our house. So you can read and see the natural organic, say, on a box of cereal. And I&#39;ll read the ingredients and there&#39;s literally five different kinds of sugar, which is scary, because that&#39;s not what we should be giving someone in the morning for breakfast and then sending them off to school Well, in the olden days, right, and expecting them to have an attention span longer than five minutes. And I wouldn&#39;t I just remember going back to that Apple. Not only does that Apple not have the nutrients that it had 50 years ago, it has about I don&#39;t even know how many times the sugar that an Apple did back then because what they&#39;ve done is they&#39;ve you know, not necessarily genetically modified but they have grafted and they&#39;ve done things to create fruits and vegetables that are sweeter, especially fruits that are sweeter. So I remember when I was younger going to Europe and having a orange juice and I guess I guess it&#39;s from Israel, the oranges are from Israel, and they&#39;re they&#39;re grown completely different than here. And it was so bitter now I grew up in Florida, so I know you know and you&#39;re in you&#39;re in Florida. And we know we know Florida orange juice that&#39;s like sweet pulpy amazing, it&#39;s you know, it&#39;s just like it&#39;s like candy, you know, it&#39;s like liquid candy. And basically it is like the glucose is so high in that. And so when I would drink it over there I just like what is this stuff, it&#39;s bitter and then I realized years and years later that it has not gone through the same thing over here that we&#39;ve done through to our fruits so realize that you&#39;re not getting the healthy nutrients and you&#39;re getting so much more fruit Oh sorry, not glucose fructose, which then turns into glucose but for the fructose is so high and that fruit that we&#39;re eating. So even eating that Apple is, you know, is problematic, so For me, the first thing that you should do is is definitely fruits and vegetables. If you can go and buy organic vegetables, that&#39;s the best thing that you can do. So the first thing on that shopping list is, you know, kale and spinach greens are so good for you. Now, when you think of, like, say, a banana, again, you know, very high in fructose, because it&#39;s been made to be so sweet. But it&#39;s got that peel on it. And if there were pesticides being used, you are peeling that off, and the fruit itself most likely has not had the pesticides or anything else on it. So if you&#39;re looking at my budget, and what I can afford, you know, an organic banana is not necessarily that much better. Now for the environment. Yes, it&#39;s much better to buy organic because it doesn&#39;t have all those pesticides and things put on it and the fertilizers. But for me kale, and spinach, when you think of the surface area on a fairly kale leaf, there&#39;s so much surface area, and it has been sprayed with those pesticides, or even now these herbicides and things that are killing off the other things. There&#39;s so much space for that to be held in there. And it&#39;s very hard to get that washed off because it is so frilly, spinach is a little flatter, a little easier. But still, that&#39;s such a big surface area to be absorbed in</p><p><br></p><p>Ari Gronich 16:27  </p><p>pretty much some of the highest sprayed items in a grocery store. Right.</p><p><br></p><p>Tim Pedersen 16:32  </p><p>Exactly. Exactly. So because it&#39;s they&#39;re so yummy. Yeah, if you&#39;ve ever tried to grow, grow kale, I, I&#39;ve not had much luck because there&#39;s always something trying to eat it. And I have little caterpillars and little things and I go out there and like yesterday, there was five plants that were ready to be harvested and I go out there literally the next day. And they&#39;re down to like these stocks and there&#39;s like these big fat fat happy worms gone. Thank you. I&#39;m thinking I probably should be eating the worms at that point. Because they&#39;ve been they&#39;ve gotten all the nutrients. So you want to look for those, those organic vegetables and what are the ingredients? And you know, what&#39;s the ingredient in kale? kale, okay, it&#39;s kale. There&#39;s nothing else in it. So looking for things if you are, you know, as you get venture farther and further into the store, looking for those items, if they&#39;re jarred or can that have fewer ingredients, you know, you don&#39;t want that list of all these additives and all these things and nutrients and then enriched and all these things. You want it to be as pure as possible. And if you can&#39;t pronounce it, you probably shouldn&#39;t be eating it. And the longer the shelf life, the shorter your life. So that&#39;s kind of you know, you buy you know that box of cereal you can have it in your cupboard for five years well it&#39;s probably not something you should be eating at any point as well.</p><p><br></p><p>Ari Gronich 17:56  </p><p>I thought the age you know the age limit has risen because of all the preservatives we&#39;re eating</p><p><br></p><p>Tim Pedersen 18:04  </p><p>that&#39;s the way it should be right, that&#39;s not true? Well, you know I don&#39;t think it&#39;s working I really don&#39;t think it&#39;s a good promise Yeah, it&#39;s it&#39;s something that isn&#39;t working so and then you mentioned you know, it&#39;s funny because I we have an Aldi I don&#39;t know everyone has all the but it&#39;s a it&#39;s a kind of a discount store and they do have some good products and they are moving to non GMO and they are moving to organic only actually. So they&#39;re doing some good things. And they sell a keto bread. So I follow a keto lifestyle and a healthy keto. So it&#39;s a little different than just like keto,</p><p><br></p><p>Ari Gronich 18:42  </p><p>clean, dirty, right? I&#39;m sorry. Clean keto versus dirty keto.</p><p><br></p><p>Tim Pedersen 18:47  </p><p>Yeah, so I&#39;m on the on the clean and I do have I&#39;ll have some sushi so that might be considered a little dirty. So yeah,</p><p><br></p><p>Ari Gronich 18:56  </p><p>white rice is dirty. Dirty would be more the bacon in you know entire packages at every meal that&#39;s filled with the nitrates and so,</p><p><br></p><p>Tim Pedersen 19:07  </p><p>yeah, there&#39;s people that would like, like a Diet Coke is technically keto, but is not a healthy option. So the healthy keto is a pure you know, it&#39;s probably even cleaner than then than clean keto. So, so that&#39;s Yeah, I follow that and so they do have a keto bread and it&#39;s a lot less expensive than the stuff I normally buy. And just like you explained that the bread aisle is empty at Aldi, but there are two bins full of the keto bread that I&#39;ve never seen before because it&#39;s it does get bought up. But there it wasn&#39;t like okay, it took a coven pandemic for me to be able to find the keto bread. So the other thing when you mentioned the meats, so there is grass fed. But what you have to look for is grass finished. So they will meet the standards of feeding them grass, but what we&#39;ll do right at the end is we&#39;ll take them into the feedlot. And for the next I don&#39;t know, I don&#39;t even know the timeframe, but they then we&#39;ll still fatten them up on grain. Well, cattle, they&#39;re not meant like grain. And especially corn, like those things are not part of their digestive system, they&#39;re there seven stomach system is meant to process grass, not that so then you&#39;re creating an animal that has inflammation in it. And that&#39;s part of our whole system is inflamed animals that are technically in literally sick, and that&#39;s what we&#39;re eating. So it also has to be grass finished. So that is more expensive. It&#39;s going to maybe considerably more expensive than a grain and corn fed cow. But like you mentioned, what we&#39;re trying to, if you look, the reason why we eat is to fuel our body, the fuel this machine that is trying to support us and do what it needs to do to heal us to repair us to you know, every seven years every cell in our body has been regenerated. And so if we look at it like that, now we put all the other stuff onto that we put all the emotion we put all that you know, Oh, you are good. Let&#39;s go get some ice cream you made, you know straight A&#39;s. How about a cookie, if you&#39;d be quiet, I&#39;ll give you some Cheerios like we we have added all that. And I am guilty of it. I you know, when you got kids and you have to be quiet, you&#39;re at a funeral service, you start pumping up the cookies and whatever you need to keep them quiet. And so yeah, we&#39;ve all had that happen. We all have those that those neural pathways that create that, you know, food is a comfort. But the real reason is we are just fueling our body. Okay, so that&#39;s go back to that meat. So now all that&#39;s left is hopefully the grass fed and grass finished beef. And it&#39;s three times as much as the other hamburger was, the thing that you need to think about is that that meat is going to be so nutritious for you that you actually don&#39;t need to eat as much. And what&#39;s happened to me is I&#39;ve, I&#39;ve eaten healthier, I&#39;ve, I&#39;ve eaten keto, I eat so much less. And this has happened with my clients too. They&#39;re like, I&#39;m saving more money than your actual fees because I don&#39;t eat as much as I used to, I&#39;m not as hungry. Because their body doesn&#39;t have the cravings because they are getting the food and nutrients they need.</p><p><br></p><p>Ari Gronich 22:30  </p><p>Right. So we can we can actually, you know, like, I&#39;ve done keto with intermittent fasting, which is how I 140 pounds. And so, you know, this is coming from somebody who&#39;s had autoimmune disease for my entire life. pituitary tumor, at least since I was seven. When I was told by doctors, I would never lose weight, I would gain weight until I was dead from it. And, and so, you know, I transitioned into intermittent fasting, I have done fasts, my whole career, I&#39;ve done cleanses my whole career. And they didn&#39;t necessarily do much for me, other than temporary relief. But when I started doing the keto, and with the intermittent fasting, I may eat one or two meals a day now, I&#39;m usually I&#39;ll be drinking a lot of stuff, like I&#39;m drinking some super blue green algae right now. Awesome. And, I had earlier a little bit of collagen, you know, but</p><p><br></p><p>Tim Pedersen 23:39  </p><p>I don&#39;t spend, speaking my language speaking my language. But</p><p><br></p><p>Ari Gronich 23:43  </p><p>then the kind of money that I would that you would normally spend that and I don&#39;t eat as much meat, I&#39;m not craving the meat as much. So I might eat meat one or two times a week, versus every single meal of every single day having a little piece of meat, there&#39;s enough other things with protein in it, that it&#39;s it&#39;s not necessary to eat that and that&#39;s a good way to balance the budget when budget is a concern for eating, you know, a healthy way right</p><p><br></p><p>Tim Pedersen 24:20  </p><p>on trying to feed a whole family in a healthy way. And it&#39;s, it can be daunting. And then like I said, I&#39;ve I&#39;ve totally fallen into that trap as well. You know, Pop Tarts are can be really cheap. You buy the generic pop tarts. And you think well there&#39;s a couple meals right there and I&#39;ve only paid $1.98 you know, so it is very enticing. But you&#39;ve just sent your kids off to school or given them a snack that is just wound them up and all you&#39;ve done is create more issues for yourself and the teachers that they have to deal with. Now now it&#39;s just us. So let&#39;s</p><p><br></p><p>Ari Gronich 24:53  </p><p>talk about that with the kids and regards to things like ATD ADHD and the diets that that were On that&#39;s kind of promoting it. And what were kids like 50 years ago, because if I look back, and I&#39;m not quite that old, but I&#39;m close enough that I can look back and see, you know, we did a lot of activity, we were always moving, we were always outside and about getting sunlight getting vitamin D, we were, you know, I mean, yes, I was born in the, in the microwave oven era, right and hungry man dinners and stuff like that, but,</p><p><br></p><p>Tim Pedersen 25:39  </p><p>and that was the beginning of the downfall. I mean, that was like, that was really like the, when you look at the demographic, the graphs and all the statistics, there&#39;s there was a lot happening that there was, you know, fat was being taken out of food sugar was being put in was, you know, being used on crops, like all these things were happening that, like, became this perfect storm of, you know, starting to kill us basically, or create the bad environment that we, we kind of have now,</p><p><br></p><p>Ari Gronich 26:08  </p><p>right? So let&#39;s let&#39;s link it back then to COVID and building immune response, so that we even if get it are asymptomatic, or at least have the low levels of symptoms, what can we you know, what else can we do for this particular issue at this particular time? And, and, you know, yeah, what can we do for that?</p><p><br></p><p>Tim Pedersen 26:35  </p><p>Yeah, and so, just to clarify, I&#39;m not a doctor, and I&#39;m not a scientist, however, I have been glued to my computers with, with podcasts and, and YouTube videos from doctors and researchers and like, all of us have pretty much been doing. So you have your, your base line, and you have your I call it like the essential oil people who are like, you know, doubting themselves and thieves oil and these things. And they&#39;re, and I think there is some validity to that, I mean, they do help create an environment that Ward&#39;s off viruses and bacteria and fungus and whatever. So you know, there&#39;s some there could be, and if that&#39;s your thing, that&#39;s, that&#39;s great. There&#39;s also been some, you know, a little bit of talk around you drinking hot fluids to help, you know, when it does get in, if you breathe it in, and it gets into your system, like having that wash it down and get it into your digestive system where it would be killed, but it does attach to it, there&#39;s an ace two receptor that it attaches to, once it attaches to that, that&#39;s not going to help. But those first few minutes, like when you first come home, and if you&#39;ve been exposed to it, there are some doctors that say, you know, there could be some benefit to that. So, you know, I drink a lot of tea, I drink a lot of hot tea, I drink a lot of hot coffee. Um, is it? Is it protecting me? I&#39;m not really sure. But you know, I enjoy it. So I, and maybe it&#39;s part of the placebo effect that, you know, I&#39;m killing it. And my body&#39;s like reacting to it. Um, there are more specific things like, you know, they&#39;re saying vitamin C and zinc, which, for me has always been a frontline defense thing through a cold and flu season. So if you look at it, like what have we been doing for cold and flu, and if you&#39;re someone who does not get cold and flu, what are the things that you do that help protect you from that? So they&#39;re saying that, um, the zinc is very effective in helping in that and I guess with like, some of these antiviral things that they&#39;re trying, the zinc is part of that, that cure in that process to help along the way.</p><p><br></p><p>Ari Gronich 28:46  </p><p>Right. So I&#39;ll just kind of go to what what&#39;s been talked about a lot the hydroxy Cora Quinn is made from quinine, which has been used as an anti malarial drug for about 400 years before it was a drug and quinine, its effects is to open up cell walls and allow things to get in and pass through. And then zinc is an antiviral, it&#39;s a known antiviral. That&#39;s what z Pak you know, in traditional medicine, is part of zinc is part of a z pack but so Grape seed extract and we can we can kind of put a list together if anybody wants to know more, but Grape seed extract is antiviral, antifungal, antibacterial, garlic, antifungal, antibacterial. if I there are so many things, but vitamin D. There&#39;s several kinds of vitamin D, D two is not as absorbable by the body as d3 is and emulsified D Free is even better. In some places, they&#39;re saying that they&#39;re recommending 800 iu of international units of vitamin D. However, for a symptomatic approach, it&#39;s better about 10,000 iu of vitamin D. Now, here&#39;s the funny thing. If you go out in the sunlight, as naked as you can be, right? for 15 to 20 minutes, you&#39;re going to get 10,000 iu of vitamin D from the sun.</p><p><br></p><p>Tim Pedersen 30:35  </p><p>And don&#39;t get your mail or take your trash out while doing that, because there are some stories where that&#39;s been a problem. So</p><p><br></p><p>Ari Gronich 30:41  </p><p>you don&#39;t want to have any of those stories, but, but just as a way of thinking about it. So if you&#39;re isolated in your house, socially isolating, and you&#39;re not getting out into the sun for at least 15 to 20 minutes a day. You&#39;re really helping to compromise your immune system versus helping to enhance it. Right.</p><p><br></p><p>Tim Pedersen 31:06  </p><p>Exactly. So, um, back in the pandemic flu was 1918 through 20, what they were doing was bringing patients you know, they were they were setting up these camps, basically, they would bring the patients out into the sun. And like that was that was helping them tremendously. So I mean, there there is, I don&#39;t know if you call that scientific or anecdotal, but there that&#39;s part of it can be part of the process of helping your body be able to defend these things. So, um, mushrooms are another one, you know, mushrooms are great for the immune system, they help build the immune system. And so yeah, there&#39;s a couple of those. Shitaki, Mottaki, Reishi, Lion&#39;s, Mane, Chaga. There&#39;s some amazing ones cordis ups, all of those are great immune builders, I take a mushroom powder, that&#39;s a mix of all of those. And it&#39;s just a great immune system. And I&#39;ve, you know, between everything that I&#39;ve done, I&#39;ve not you know, knock on wood, I&#39;ve not had a cold flu, stomach virus, anything in two years. And meanwhile, I&#39;ve had flu in my house, I&#39;ve had my kids, you know, coming in, I don&#39;t control everything they eat, they have 50% of their time, you know, at their mom&#39;s house. And my, I have two older kids that are it&#39;s, you know, one&#39;s now graduated from college. One is in college. So, um, they&#39;re exposed to a lot of different things. And that has come into my house, and I, you know, part of me is thinking, Oh, crap, you know, I&#39;m exposed to this, I&#39;m going to get it. But fortunately, with what I&#39;ve been doing, you know, somehow, not every year, I used to have allergies act up. And I would get it would end up being a, you know, a bronco brought bronchitis or some other lung thing. And I&#39;ve not had that either. So not even the allergy is bothering me. And part of my you know, my thought process is I&#39;ve reduced inflammation in my body to the point that the allergies that I normally would have, my body is able to defend itself against those things that normally bother it. So there&#39;s that. And that, again, is that&#39;s anecdotal for what has worked for me. Right. And we, we talked a little bit about, you know, the main thing that, I think is key for all of this is that microbiome biome, and you, you know a lot about it, and we&#39;re hearing more and more about it. And we think about it, you know, 10 years ago, no one was talking about gut health. Very little, I mean, we knew a little bit about, you know, yogurts, good for you, it&#39;s got, it&#39;s got these natural enzymes in it, you should be eating yogurt. The only problem was there were so much freakin sugar in it, it was really not doing you any benefit. Um, but we&#39;re finding more and more like that there&#39;s even a microbiome in our on our brain and in our brain and every part of our body. And you know that when you look at the numbers, there&#39;s 10,000 different species of this microbiome of this bacteria in our body, and most of it is like 99% of it is actually helping us out it&#39;s a symbiotic relationship. There is that, you know, that 1% though that is trying to kill us, or they&#39;re not benefiting us, and, and it depends how you&#39;re feeding that, you know, if you look at it like a garden, you know, you can have a garden full of amazing things, and food and the kale and the Spanish, whatever, or it can be full of weeds. And you know, what is in that gut? What are you feeding your gut. And if you&#39;re eating a lot of sugar, you&#39;re eating a lot of you know, a lot of pastas and white processed food that&#39;s feeding a different kind of microbiome and gut bacteria than might actually benefit you&#39;ll be benefiting you. Right? There are now studies that show that the the, the the bacteria that&#39;s feeding off that sugar can actually send signals to your brain telling you that it needs more sugar. So when you Think that you&#39;re, you know, like something has control my body, I can&#39;t stop eating sugar. Well, one, it&#39;s it&#39;s like a, you know, it&#39;s like a cocaine response, like you have that aspect. But then you also have this alien in your body saying, feed me sugar. So you really, really do have aliens telling you and guiding what you eat and kind of forcing you to put that cake in your mouth. So cleaning up that whole bio system, which doesn&#39;t happen overnight is huge and helping the immune system and RA, I know you have a lot to, to add to that.</p><p><br></p><p>Ari Gronich 35:32  </p><p>Yeah. So you know, with the microbiome, there&#39;s more of them than there are of us, meaning there&#39;s more cells, more trillions of genes than there are of us, I think it&#39;s like 3 million, 3 trillion genes out of the 10,000 different species of bacteria in our gut. Here&#39;s an interesting thing. One, antibiotics, wipe out your gut biome. And if you then start eating food that&#39;s more processed or more pesticide rich, then the bacteria that grows in your gut is going to be the kind that cause inflammation, because they&#39;re upset, they&#39;re going to cause bloating, they&#39;re going to cause gas, they&#39;re going to cause your body to reject the food. So you&#39;re not going to absorb as much of the nutrients as good, which means that you&#39;re going to be inflamed, not getting nutrients, causing your immune system to drop even further. Exactly, that that&#39;s a that&#39;s a big, a big issue. The other thing that they&#39;ve found is that this gut brain connection, there&#39;s actually a pathway that they&#39;ve found from the gut to the brain, they didn&#39;t know it was there until about a year ago, maybe two years ago that they discovered this pathway. And the pathway from gut brain connection, basically says, if you are a sugar addicted person, right, and you walk by donuts, you don&#39;t have to even smell them. If you just see them, the gut bacteria will say I want those, right. And come tell you to go and eat them, even if you know, it&#39;s not something that you want, or it&#39;s good for you. Right. And so, you know, here&#39;s a way to get off the hook a little bit for those of us that are that are sugar eaters, and I&#39;m not one of them. Thank God, I never really got into high sugar foods. Although corn syrup is in everything, high fructose corn, you know, like, these high sugars are in so many things now. Yeah. But for those of you who are, it&#39;s not necessarily your fault that you&#39;re choosing that path, because you&#39;re not actually the one choosing it. It&#39;s the gut bacteria that&#39;s choosing it. And it&#39;s your job for a certain amount of time when you&#39;re in that detoxification phase, to say, No, I&#39;m not going to eat that sugar. And eventually what happens is like, I can&#39;t even drink orange juice anymore, or apple juice, it&#39;s too sweet.</p><p><br></p><p>apple juice, like, I&#39;d have to put this much apple juice and that much water in order to make it not you know, it&#39;s still sweet for me. Right? exact weight, right? Because, and most people, they&#39;ll drink straight apple juice, and it&#39;s not too sweet for them because of this microbiome that&#39;s affecting. Sorry, that&#39;s affecting what your brain is telling you as far as sensory. Right? And so that&#39;s a kind of interesting dichotomy, is it&#39;s not necessarily you. Right?</p><p><br></p><p>Tim Pedersen 39:10  </p><p>And then there may be comfort in that, or that may scare the crap out of me, also. But it&#39;s definitely it&#39;s an eye opener. And so, you know, so what I like to do are and I think, hopefully, you&#39;re, we&#39;re talking we talked we mentioned the COVID 15. And so now we&#39;re anyone listening to this is now aware there are aliens in their body telling them to eat that cupcake. Or when they smell the cookies, you know, that&#39;s Yeah, you go. When we used to be able to go to the mall you pass by you know, hose those cinnamon, cinnamon cinnabons Oh, my God did that. Does that smell good? And I don&#39;t and I don&#39;t eat sugar, but man, you want those things because they smell so damn good. So what are some things that you can do? And for me, what I tell and work with my clients on is finding alternatives for those things. So if they&#39;re looking for something sweet, try something salty. A lot of times you can be actually you actually can have a deficiency in the salt. And we&#39;ve taken a lot of salt out of food. But if you&#39;re eating good, like Himalayan salt, and there&#39;s some natural salts, not the iodized Morton with the umbrella salt, on the iodine use, and that is such a low quality, it actually doesn&#39;t, you know, a lot of studies are showing that it doesn&#39;t even help us. And it&#39;s it&#39;s a, it&#39;s a different molecular wood, like molecular structure, not the right iodine that we need for our bodies. But hey, they can say it&#39;s iodine. And someone thinks that, you know, just like Valvo doesn&#39;t say that they&#39;re a safe a safe car anymore. But we all have been, you know, had that in our brain that it&#39;s the safest car on the road. And there it is. So at one point, it was the right iodine. Now it&#39;s not it&#39;s cheaper, and whatever, well, I&#39;m more in salt.</p><p><br></p><p>Ari Gronich 40:56  </p><p>Give a bit about that the the iodized salt was because people were iodine deficient. Yeah. And it wasn&#39;t working. And, and that particular kind of salt iodized salt, table salt, has about 30, some odd percent silica or glass, and the silica when you eat it, start slicing away at arteries, and so on, it cuts and then cholesterol comes in, in order to repair those areas. And now all of a sudden, you have cholesterol buildup, right?</p><p><br></p><p>Unknown Speaker 41:37  </p><p>It&#39;s not the scar tissue, right?</p><p><br></p><p>Ari Gronich 41:39  </p><p>The salts fault. And it&#39;s the kind of salt because of the glass content in it, it&#39;s very sharp. The other part of that is they started to give, because if you know anything about cows, and livestock, they have what&#39;s called the Salt Lick. And they need the Salt Lake in order to get hydrated and remain hydrated. And so they started giving the iodized salt to the cows back in the 70s ish 60, 70s. And what would happen is the ankles would swell. Now, don&#39;t tell me if you&#39;re one of the people who have their ankle swelling, okay. But if you&#39;re eating a lot of salt, and your anchors are swollen, ankles are swollen, you might have something that correlates okay, but their ankles would swell, they would begin to sweat massively. And they became very, very, very sick. And so they had to start giving that Salt Lick. Back to the cows in natural rock salt. They decided, well, we can&#39;t let our innovation go to waste. So let&#39;s just give it to humans. Let&#39;s give it to people and put it on the table. Because table salts important, we need to have table salt, and you need iodine by the way. So,</p><p><br></p><p>Tim Pedersen 43:06  </p><p>very good. There it is.</p><p><br></p><p>Ari Gronich 43:08  </p><p>and iodine is a natural antiviral. It&#39;s been used for over 100 years in India for malaria. But it&#39;s just not the kind in your salt. But the the good kind of iodine,</p><p><br></p><p>Tim Pedersen 43:20  </p><p>right. So we&#39;ve gotten away from that we&#39;ve taken the fat out, we&#39;ve taken the salt out. So the perfect snack for me, especially in the evening, is salted nuts, you&#39;ve got the fat, you&#39;ve got the salt, you&#39;ve got the crunch. And if you&#39;re having that sweet craving, you want something crunchy, you want potato chips, you want, you know, cookies, having those nuts will save you. And that has worked for all of my clients across the board, something to snack on, and the fat in it helps you feel full. That&#39;s another problem with the obesity issue that we&#39;ve had, we&#39;ve taken all the fat out of everything that was made into the culprit, sugar was added, because everything tasted like crap because the the fat adds taste to it. And now we&#39;re not getting filled up. We&#39;re having extra sugar and reading more of it because we&#39;re not filled up and we&#39;re craving more and more. So it&#39;s just like it&#39;s a spiral that we have and you know, the hamster wheel, we&#39;re just going, going, going going and eating, eating, eating, and nothing that we&#39;re eating is one satisfying us and then on a nutrient level. It&#39;s giving us all the wrong triggers. It&#39;s growing the wrong microbiome. So, you know, at some point, you just have to say stop. And it&#39;s it&#39;s simply as you know, I&#39;m sorry if I offend somebody it&#39;s like it&#39;s just simply as simple as you know, grabbing your nuts. Just grab your nuts, guys, just grab. Grab the pecans, grab the almonds, walnuts. They&#39;re amazing and I do candied do candied nuts. And what I do is it&#39;s no sugar. I use something called monkfruit And choose monkfruit if you buy you know pack of it, it usually does have a resveratrol, which is another natural sweetener. It&#39;s not a it&#39;s not a sugar substitute. It&#39;s not like sucralose or aspartame or whatever&#39;s in equal. it&#39;s a natural sweetener does not create an insulin response, which is what you&#39;re trying to avoid. You don&#39;t want your insulin spike and all that. So I use you. So here&#39;s the recipe, guys. It&#39;s amazing. So you take an egg, and you just use the egg white and you whip it up. So you just take and now you&#39;re getting exercise. So now you whip that up. And you take a couple cups of pecans and walnuts, whichever ones are your favorite, their wallets tend to be a little cheaper right now. So you put that in so it coats it, then you put in about half a cup of the monkfruit, which you can order on Amazon, you can get at Whole Foods. If you have a food Co Op, a lot of times they have it, and then salt. And I would I would say a couple tablespoons of salt in there and some cinnamon, you roast out in the oven for I think about 15 minutes, just keep an eye on it so it doesn&#39;t burn one, the house is gonna smell amazing. You&#39;re gonna smell like one of those candied pecan things, those trucks, little cars that you buy in the city, they smell amazing. And then you&#39;ve got these, these blocks of this candy, these candied nuts, that are a perfect TV snack. In the middle of the day snack, they give that you know that sweetness, they got the salt, and there&#39;s the fat in them that will help fill you up. So that&#39;s my ultimate tip. For for you and the recipe. I can be more specific in it. And I can give Ari the full recipe if anyone&#39;s interested. But</p><p><br></p><p>Ari Gronich 46:44  </p><p>yeah, you can post it in the link, I just want to answer somebody&#39;s comment real quick. Sure. Somebody said that going out in the sun and avoiding sugar is not going to give you immunity from the corona virus. Nobody ever said it&#39;s going to give you immunity, it&#39;s going to boost your immune system. And that is going to help with symptoms of the coronavirus. So don&#39;t get what we&#39;re saying wrong, we&#39;re talking about naturally boosting the immune system, we&#39;re not talking about creating an immunity, the only way to create an immunity is to get the virus right, develop the antibodies. So I just want to make sure that we&#39;re clear. Get the virus develop the antibodies, if you&#39;ve got the virus and you have a really healthy immune system, you&#39;re going to be less symptomatic than somebody who&#39;s got pre existing conditions. Yeah, that&#39;s what we&#39;ve been talking about. So</p><p><br></p><p>Tim Pedersen 47:38  </p><p>all we&#39;re talking about is all the things that you can do to help build your Yeah, absolutely. To build your immune system, we are not trying to say we have the cure for at all at all. And there&#39;s neither one of us could could already have it. And because we have an immune system that&#39;s able to fight Listen, guys, all of us have cancer, every single one of you listening, Ari, we all have cancer, there is cancer inside our body. And what happens it takes hold when we have and create an environment or in our body that our immune system can&#39;t battle that cancer and it takes over. But you have cancer in your body right now. You may have covid in your body right now. And your body is fighting it off. You don&#39;t know that. But the idea for this conversation is that we talk about how to build that immune system up that you can fight these things. And that is overall, you know, will that help us in the next pandemic? Hopefully, it&#39;s not. Yeah, as you said, it&#39;s not a cure for the actual thing. It&#39;s a way for our body to be able to fight these things when they come in.</p><p><br></p><p>Ari Gronich 48:39  </p><p>Right, exactly. And and I just want to you know, there&#39;s a study that was done in Germany, they tested the population of this town for COVID. And they found that over 15%, of the population had covid. None of them were symptomatic. None had experienced any symptoms of the illness whatsoever. And so that&#39;s really more the issue is, can we get these things? Because we can&#39;t avoid life, right? We&#39;re not going to avoid bacteria, we&#39;re not going to avoid viruses, we&#39;re not going to avoid getting parasites, and so on and so forth. When we get them, how can we develop an immune system that&#39;s strong enough to do its job, which is to fight off those things that has enough nutrients in our system that we have enough of the things that make up and sugar happens to be something that blocks your immune system and causes inflammation, especially in the quantities that we tend to put it in and processed foods. And same thing with going out in the sun boosts your vitamin D. amazingly well. Vitamin D isn&#39;t in it. itself an immunity to a virus. It&#39;s just something that helps your immune system become more strong and able to protect you from these kinds of responses. And so I just wanted to make sure that we&#39;re clear, nobody&#39;s talking about creating an immunity, because the only immunity is to get the virus and fight it off and develop the antibodies,</p><p><br></p><p>Tim Pedersen 50:26  </p><p>was a great, great question. I&#39;m quitting thanks for posting that and making and letting us give the opportunity to clarify.</p><p><br></p><p>Ari Gronich 50:33  </p><p>So you know, I appreciate it. My thing is, I love to have the discussion, I love to have the conversation because without the conversation, we can&#39;t get to a truth. And you and I can have very diverse opinions about something. And the more we talk and the more we, you know, go through the debating process, the more we can come to a truth and an understanding of each other, whether we believe each other or not. So,</p><p><br></p><p>Tim Pedersen 51:02  </p><p>listen, guys, this is what we have to think about, you know, a lot of states so I&#39;m in North Carolina, are you&#39;re in Florida, and in between this is Georgia, and Georgia is talking about opening things up. You know, gyms and bowling alleys and all these things that are essential. Now I can understand a gym being essential, I&#39;m going crazy, but I&#39;m not if it opened up next week, and it&#39;s right up the road from me, I don&#39;t think I would be going in there. And they&#39;re also saying that, you know, next winter, this same exact COVID Well, not exact because this thing is what&#39;s scary about it is that there&#39;s already like I it&#39;s up, I last I checked, and this was a couple weeks ago, it was up to see it had they had version A B and C like it is mutating and it&#39;s a very smart virus. So who knows what we&#39;re going to be faced with like the flu every season, it&#39;s a little bit different. It&#39;s not the same flu over and over again. So this is going to be in our, this may become part of our life. I don&#39;t know. So all we can do. And, you know, we there&#39;s a level of feeling hopeless through all this, like, what the hell can we do, I&#39;m sitting at home, there&#39;s nothing that I can do. Yes, there is build up that immune system, you know, don&#39;t stress yourself out about something that you can&#39;t, you don&#39;t have any control over, get sleep, just create that environment in your body that can fight these things. And I and I feel so bad for these, these health care workers, but they are being stressed out. They&#39;re being overworked, they&#39;re not getting sleep. And they are getting this because they&#39;re strong, healthy people, but we&#39;re putting them in a situation not only basing that, that COVID and the virus, but we&#39;re reducing their immune responsibility in their body to the point that they&#39;re getting this and having issues with it. So, I do what you can,</p><p><br></p><p>Ari Gronich 52:56  </p><p>that the food that they serve inside the hospitals is jell O&#39;s and ice creams and things like that, you know, just kind of and vending machines with with lack of healthier food for the doctors for the people who are the health care workers. You know, my son&#39;s godmother is an ER nurse has been for she&#39;s now the charge nurse in our local hospital. And, you know, she says that sometimes when she&#39;s on shift, she doesn&#39;t even have time to grab a glass of water.</p><p><br></p><p>Tim Pedersen 53:32  </p><p>Yeah, it&#39;s horrible. Yeah,</p><p><br></p><p>Ari Gronich 53:34  </p><p>we need to really fix part of the system that&#39;s making our health care workers have to fight so hard. Just to be that healthy themselves. You know, I used to work at Good Samaritan Hospital and I would work on all of the all the doctors and nurses and staff. And I was their corporate wellness person. And they were still at that time on 30 hour shifts. And if you are on your 28 hour, and you were a surgeon and you got called into an emergency surgery, you may have been on your shift now 40 plus hours or more. So, you know, there is definitely a shift that needs to happen within the healthcare industry and the system in which we&#39;ve created, and that&#39;s one of the issues that I like to talk about with you a little bit more is just, you know, how can we as a community, what can we do to help support the shift of the system. And the community i&#39;m saying is we&#39;re we&#39;re the alternative health care industry, although I kind of bridge the gaps between the two sides a lot in what I do. And I&#39;ve been working diligently to kind of develop a plan How to do that. But what are some basic things that we can do to make sure that our health care workers are really getting the care they need. And that being said, making sure that the system isn&#39;t over running them, like I was watching Zdogg MD, and I don&#39;t agree with everything he says, and I agree with some of the things he says. But what he did say in this one video is we&#39;re finding out because we&#39;re not doing all of the elective procedures, how much we&#39;re actually taking people&#39;s lives, because the medical death toll has dropped significantly.</p><p><br></p><p>Tim Pedersen 55:45  </p><p>Wow,</p><p><br></p><p>Ari Gronich 55:46  </p><p>he, you know, it was an interesting comment, but he said, when this all flushes out, we&#39;ll really start to be able to study how our medical system and over treatments have been causing more damage, then they&#39;ve helped. So let&#39;s talk about that a little bit.</p><p><br></p><p>Tim Pedersen 56:05  </p><p>Yeah, and, you know, first hats off to our healthcare workers, especially, especially right now, because they are on the frontlines and the battleground. However, you know, whatever phrase you want to use. And if you have a chronic issue, if you if you need surgery, you have cancer, that is like the first like, yes, that&#39;s where I&#39;m going. But, you know, my feeling is that it&#39;s, it&#39;s not really a health care system, it&#39;s a medical, or medicine care system, you know, they, they are trained in medicine, and they know so much, you know, with chemistry and how these things work, and all the different medicines that are constantl coming out, and all the side effects, I mean, the side effects for what most medicines do are longer than the things that they&#39;re helping. And, you know, it&#39;s a quagmire, it&#39;s, it&#39;s, how can anyone, you know, I guess, now they&#39;re using the computers, you know, computers to help with all that, but they still have to have a baseline knowledge of how these things are all working together. And you my feeling with, you know, with my clients, I do work with a lot of people that have type two diabetes, or they have, they have health issues, and that&#39;s why they&#39;re like, Okay, enough. And I work with our doctor, I&#39;ve got them, I&#39;ve got them going back to their doctor, as you know, every three months just to check and see how everything&#39;s going. And the doctor is the one saying, you know, you can come off without medication, you don&#39;t need it anymore. And those are the things that I love to hear how someone like myself, who is not medically trained, but I&#39;m just using health, and I&#39;m only coaching on a on a health level of things that that they can try, and that they can do and they can eat, that are going to help them you know, I&#39;m not a nutritionist. I&#39;m not a dietitian, and I&#39;m not a doctor. But it&#39;s just so much of it is like a basis of it is just common sense. And it&#39;s on learning all the commercials from when we were kid, you know, that picture of that nutritious breakfast, nothing in that the most nutritious thing was probably the plates if you ate the plate, that was probably important choices than anything else in that picture. So unloading stuff like you have to like, breakfast is the most important meal of the day. No, it&#39;s not. It&#39;s not you can skip breakfast, you can do intermittent fasting, like you do. And guess what your body knows how to deal with that. And, you know, the only the best time for breakfast, breakfast for dinner. That&#39;s what you know, I love to have eggs, and even, you know, healthy bacon, and all those things are great in the evening. You don&#39;t have to have them. So those are all those things that we&#39;ve learned. And we&#39;ve had ingrained in us that you know, you have you know, you that sandwich is a great, you know, healthy way to eat and you know, a sandwich again, not necessarily. There&#39;s so much roundup in our production of food these days, that that&#39;s causing issues, because that&#39;s actually killing our microbiome.</p><p><br></p><p>Ari Gronich 59:01  </p><p>It&#39;s also a hormone disruptor</p><p><br></p><p>Tim Pedersen 59:03  </p><p>hormone disruptor. It actually can stop the serotonin production. So now you&#39;ve got people that are depressed, like look at our look at our rates of depression. Look at what&#39;s happening with that. I again, I&#39;m not a scientist, but there are studies that are finding a correlation between that and autism. There are so many things out there saying you know, they&#39;re trying so hard to find that but they are finding like as that increased, so did autism. Well, a lot of other things increase at that point too. So that sugar taking out fast thinking there&#39;s so many dietary changes. So the answer to all of that is just going back to clean basic. One, one ingredient food in the potato is a potato and kale is kale and beef there should just be beef, you know, doesn&#39;t need all this other stuff in there and going to your farmers market. So how can you get back at the system or how can you start letting the system know is buying Local going to you&#39;re going to, your farmer, farmers markets or your actual farmers they have these boxes that you can get. And now we&#39;re going into the production of that it&#39;s farmers will bring you your box of stuff. They&#39;re actually finding studies that show, you know, they&#39;re they&#39;re, I guess they&#39;re doing some, you know, historical research that shows the microbiome actually used to change with the seasons because people ate what was available, and their microbiome would change constantly. So I was reading, I was listening to a podcast. Today, there&#39;s a is actually a this billionaire guy who has funded a company called I&#39;m bringing it up now, a company called biome, and they, the i o n e, and they do a microbiome testing. And they will actually you send it on a sample of something, you know, from the back door, and they will test and tell you all about what your microbiome is made up of. And they stay with you. Because what they want you to do is, is to get tested regularly, because it&#39;s supposed to change, it is supposed to change. It&#39;s not supposed to be like me staying on keto, for the rest of my life may not best serve me. And it definitely is not necessarily, you know, everyone, it&#39;s there&#39;s bio diversity, everyone is different. So what how you ate ra is going to be may not work for me, all my clients, I work with them in a way that will help them you know, with how their system works, and we and we test that out. So they work with you at knowing where your biome is now and where you should take it. So know that you know, just because you&#39;re eating healthy now and all of a sudden something changes you gain weight, you don&#39;t feel good, you&#39;re tired. Sometimes you need to change up and and look at what is available that season. So maybe you need to kind of look at seasonally what is available and change how you&#39;re doing so if you&#39;re not, you&#39;re supporting those local farmers, you&#39;re eating more healthy, you&#39;re not buying a processed food, your mind hope in my goals, those things start fading away.</p><p><br></p><p>Ari Gronich 1:02:10  </p><p>Absolutely. So and my my recommendation to everybody because as a trained functional medicine consultant, we always used to say test test test. Otherwise, it&#39;s like throwing darts at a dartboard. And you know, for me, I&#39;m gluten intolerant and night shade intolerant, which a lot of people are Nightshade intolerant, or at least they might have a response and immune response to nightshades. So like peanuts are lentils, which are nightshades. They&#39;re poisonous, they have low level, immune spawn, or immune response to most everybody, and a high level immune response to a few right. So I just don&#39;t eat them. I don&#39;t eat hummus anymore. One of my favorite things to know, oh man. bonds have been, you know, none of those things. But I was tested, I went and had a DNA test, I had blood test, I had saliva test, I had stool test, urine test, I got tested, and found out what is good for me and what&#39;s not. And so, you know, along with what you&#39;re saying, I suggest everybody get tested for what&#39;s good for them. And the benefit is that nowadays, you can actually get those tests 510 years ago, it was almost impossible to get them they weren&#39;t they weren&#39;t readily available when nobody knew about them. But nowadays, it&#39;s much more prolific. And, and you&#39;re able to get those tests. So,</p><p><br></p><p>Tim Pedersen 1:03:45  </p><p>you know, the prices are coming down. Like I had first heard about this test actually from Deepak Chopra. He was a speaker at a conference that I want went to and he&#39;s a he&#39;s like the world renowned integrative medicine expert. And they he talks about this, and I think back then it was like $3.59 it&#39;s now $1.49. So it&#39;s not cheap, cheap, but to just understand where you are and have that baseline and to do it, you know, maybe yearly, or I think they talk about doing something every six year, six months, and they have like an app that helps you as well. It&#39;s amazing and to know that you have that help. And the thing that&#39;s interesting are is you know, again, we I&#39;m very cost conscious. I know a lot of families are you know, I get I work with divorced dads too. Sometimes they are in a you know, they&#39;re in a very tight situation and they&#39;re trying to figure things out. Um, what&#39;s interesting is a lot of my clients, they want to end up saving money on food, because they&#39;re not buying, you know, so much stuff that they&#39;re able to get the nutrients they need. And if they were on medications, they&#39;re saving hundreds and hundreds of dollars on medication, even stuff, you know, it was still covered by insurance but they still have co pays. And some of it still had you know, $100 a month here $50 a month all of a sudden, you know, it adds up and They&#39;re also going to the doctor less for, you know, issues, they are still going, you know, regularly whether it&#39;s we have them on a three month or six month, whatever plan but they&#39;re not going every month because this is happening. And now I&#39;ve got this symptom, and now I&#39;m dizzy, all those things are fading away. And it creates a situation where again, your body is able to deal with things, you&#39;re not going to the doctor because you have flu, you&#39;re not going because your kids have stomach flu viruses like they&#39;re able to ward off and fend off those things because the immune system is stronger and can and that takes us back to COVID. And being able to help our body be able to fight it, if it is faced with it somewhere along the line.</p><p><br></p><p>Ari Gronich 1:05:42  </p><p>And along lines of what you&#39;re saying just the time factor. The focus, like how much does not being focused, because you&#39;re dealing with a disease cost you in business. And if you&#39;re a corporation, I&#39;m going to repeat that, because your employees are lacking productivity because they have other things on their mind, like their health and wellness and stress and so on. So for a corporation to take care of some of that stuff. It for their employees is extremely beneficial for the corporation. Yeah, patients will gain so much money from productivity based on the amount they spend to help their employees wellness. It&#39;s incredible. Robert asked, Where can we get those tests. And so if you&#39;d like to, you can put a link into the chat at one point, I will also put a link, but most of what I say to that is go to your local functional medicine doctor. And they will be able to give you the tests and read them because it&#39;s really important that you have you know, somebody who knows what they&#39;re doing, read your blood tests, read your your allergy test, read what foods and things are not good in DNA test. Otherwise, again, you&#39;re looking at, you know, throwing darts at a dartboard. I had a I had a client who had all the tests done from their doctor, but was a traditional medical doctor using pathological blood versus functional blood results. And numbers. And there is a little bit of a difference, I&#39;m not going to go too much into it. But she completely missed the fact that he was dying of liver disease, because his numbers didn&#39;t all go into the the functional zone they were they were fine in the pathological zone, they were on the edges of good or bad in the pathological zone. And just as a quick thing, pathological versus functional blood test, there&#39;s a bell curve of about 95% of the population. And they take the average, and then they that&#39;s how they get their numbers. So you see high or low in numbers, that&#39;s where they want you. Testosterone, for instance, is like 200 to 1100. And that&#39;s the pathological number. But if you&#39;re a 200, or 300, or even 400, you&#39;re probably having a low libido, you&#39;re having other issues. If you&#39;re at the too high of a range, you&#39;re getting rage issues and acne issues, and bald, you know, issues and those kinds of things. Six to 800 is kind of like the optimal or functional range. And so you want to have somebody who knows how to read those in a functional range so that you can optimize your body versus being at the highs or lows of any given thing. And that works the same for diabetes, it works the same for, you know, thyroid conditions, it works the same for for everything. So</p><p><br></p><p>Tim Pedersen 1:08:57  </p><p>I leave information already. Thank you. That&#39;s great.</p><p><br></p><p>Ari Gronich 1:08:59  </p><p>some of the links, you know, to the test, Tim will put in the link to the xylem. Does that what&#39;s called Biome?</p><p><br></p><p>Tim Pedersen 1:09:06  </p><p>Biome yeah.</p><p><br></p><p>Ari Gronich 1:09:09  </p><p>And, and that way you can have them but that is really a great addition to to the conversation because not eating things that are genetically and in your body causing an inflammation response or an inflammatory response is going to by its nature, boost your immune system as well fighting off the symptoms of COVID, which is what we&#39;re kind of talking about. And I really appreciate, Tim, that we&#39;re having this conversation, it&#39;s going around kind of a, you know, in a round about way, because we&#39;re talking about COVID but we&#39;re really just talking about boosting health naturally and actually Exercise, nutrition, getting out in the sun, taking supplements that are high quality and, and really,</p><p><br></p><p>Tim Pedersen 1:10:09  </p><p>breathing,</p><p><br></p><p>Ari Gronich 1:10:10  </p><p>breathing deep, you know getting enough oxygen and carbon and so forth for your lungs to be able to function into your diaphragm and out. Those are all really amazing ways to naturally boost your immune system, calm down your nervous system and stress responses cut cortisol levels, boost HGH which increases sleep, right? So it&#39;s amazing </p><p><br></p><p>Tim Pedersen 1:10:38  </p><p>you start that, like what those benefits are. And again, that&#39;s what I love about, you know, working in doing what I do is that it does become this, this response, like this chain response, like these things keep happening there, and my class are more and more amazed, like, well, I feel great, and I&#39;m not hungry, and I&#39;m losing weight, and I&#39;m like, I&#39;m sleeping better. Like all these things keep happening. And it&#39;s, it&#39;s amazing, your body does want to help you out. And again, guys, you know, everyone watching this probably will not be the last time we&#39;re faced with something like this, you know, there&#39;s, I&#39;ve always sort of like the, you know, it&#39;s going to be the quote unquote, common cold that takes us all out. And like, and here we are, this is something that&#39;s more cold, like in a flood in our lungs, and look what it&#39;s done to us. And we never like no one in a million years, or at least in our lifetimes would have ever anticipated something like this, where we&#39;ve completely shut down. We&#39;re completely quarantine in our own homes like this is, and it&#39;s worldwide, right, we live on the East Coast, and we&#39;ve dealt with hurricanes, and we&#39;ve dealt with localized issues. And you know, we get flooded out and like no one understands what we&#39;re dealing with. Because they&#39;re not, they didn&#39;t deal with a hurricane or someone has a tornado, no one else understands it. But like the whole, you know, the whole world is going through this. And it&#39;s like, so odd that that&#39;s happening. And we all can experience that, you know, good and bad, there&#39;s a lot of there are some positive coming out of it as well, which is amazing to see people, you know, get that mindset.</p><p><br></p><p>Ari Gronich 1:12:11  </p><p>Absolutely. And I just want to go to one other thing that you mentioned earlier. And and that&#39;s the benefits of fat. So there used to be a time when when athletes would carb load. Some athletes still focus on that old belief system of carb loading. What we found in sports medicine, is fat loading is better. Fat loading, actually, the energy from fat takes longer to digest. So it lasts longer, right. But it also feeds your brain because your brain is built of fat and cholesterol. That&#39;s the majority of what your brain is made out of. And when we cut the fat out of our diets, we literally are cutting our brain function. And our ability to think cognition, critical thinking all those things kind of go out of the wayside because your brain is being starved of fat for your immune system, is it D regulates the hormones that stop your immune or that make your immune system work correctly and efficiently. And so if your hormones are deregulated, because you&#39;re not eating enough good fats, I&#39;m going to preface it with good fats not, you know, highly trans fats and things like that, but good fats. If you&#39;re eating plenty of those, in exercise, you&#39;ll last longer, you&#39;ll recover faster, and you&#39;ll be more focused, you&#39;ll be able to think faster and think longer and harder. And that is going to help your hormone function, your serotonin function, dopamine function, and up regulate your immune system helping to fight off Corona, or any other kind of disease that may come your way. And so with that, do you have any final words? How can people get a hold of you if if they are interested in talking to you further?</p><p><br></p><p>Tim Pedersen 1:14:22  </p><p>Call me, Yeah, so I am on Instagram at dadbod warrior if you&#39;re one of those IG-ers, I&#39;m on Facebook at dadbod warrior. And so I do I know branding. So my website is dadbodwarrior.com, So any of those places will find me Tim@dadbodwarrior.com is also where to find me of via email. So yeah, if you have any questions, any comments, love to hear it. Um, and and just to follow up with what Ari was saying. I do Spartan races and I do CrossFit and I the Spartan Race. is the most I&#39;ve done was a 15 miler and I did not carb load. And I took peanut butter and almond butter with me. And that&#39;s what I was sucking down as I did the race that I did realize that you need a lot of water when you&#39;re dry mouth and you&#39;re putting almond butter in your mouth. It just becomes like a so that was a real learning learning curve there. But yeah, you don&#39;t need the you don&#39;t need that those carbs to function your body. So think about this. All right, there is no essential carb. Our body knows how to make carbs. Our body can make the carbs that it needs, there is no such thing as an essential carb, or essential fatty acids. There&#39;s other essential things, but there&#39;s no essential car, our body can make what it needs. Now, that kind of lends itself to keto is keto, right for everybody. It&#39;s not going getting getting these tests and trying it out and seeing if it works for you. Maybe something you do a few months a year. It can change for everybody. But just be aware, we don&#39;t need to be eating the amount of carbs that we&#39;re eating, and, if at all. So I&#39;ll yeah, I&#39;ll leave it with that. And this has been amazing. Ari, I think we should do this often. I&#39;ve had fun and your expertise and wisdom is greatly appreciated. Thank you.</p><p><br></p><p>Ari Gronich 1:16:14  </p><p>My pleasure. And thank you so much for for coming on. I know this was, you know, a last minute thing. So I appreciate you being available and scheduling it. And I enjoyed the conversation because, you know, like said we can agree and disagree on many things. And at the end of the day, the conversation is what gets us more to the truth. And that to me is more important than the media spin. So if if you&#39;d like to</p><p><br></p><p>Tim Pedersen 1:16:45  </p><p>No media spin here, right?</p><p><br></p><p>Ari Gronich 1:16:48  </p><p>If you&#39;d like to get ahold of me, you can reach me at AchieveHealthUSA.com on Facebook, @Ari Gronich Instagram, @Ari gronich LinkedIn, @Ari Gronich. And if you&#39;d like to know more about how you may be able to activate yourself to become a warrior as Tim has for your passion is then a new tomorrow. And I&#39;ll put a link inside of the inside of the box, the chat box for that but a new tomorrow activating your vision for a better world. How can we as a community come together and create the world we want to live in. One of my favorite sayings is we made the shit all up and we can make it up however we want. So don&#39;t have to accept it for what it is. We can create it differently because we made it up to begin with. So with that, I&#39;m going to say thank you so much. And I hope to hear from you guys soon. If there&#39;s any other questions we&#39;ll be available to answer them on on the comment bar. Oh, thank you, sir. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, CreateANewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Today I am here with Tim Pedersen, he is also known as Dadbod Warrior, he helps people who struggle in health also in-real-life relationship, people who suffer from depression and other mental health issues. We are going to talk about how to boost your immune system to fight the COVID virus and avoid most of the symptoms, here is the full episode hope you enjoy. Listen to your favorite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! 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Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&#43;&lt;/p&gt;&lt;p&gt;Ari Gronich 0:01  &lt;/p&gt;&lt;p&gt;Has it occurred to you that the systems we live by are not designed to get results. We  pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians Paralympians a list actors in fortune 1000 companies, if I did not get results, they did not get results. I realized that while powerful people who control the system wants to keep the status quo, if I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are join me on my mission to create a new tomorrow as I chat with industry experts, elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree, and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Good afternoon. Good afternoon. Good afternoon. This is Ari Gronich, the performance therapist and Tim Petersen dadbod Warrior. Everybody, we are talking today about COVID 19. And about boosting your immune system naturally. ways to do that. And so I&amp;#39;m going to talk a little bit about Tim, and just kind of give you an idea that Tim is known as the dad bod warrior. You could show him your musculars&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:39  &lt;/p&gt;&lt;p&gt;Yes, I&amp;#39;m hiding it today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:41  &lt;/p&gt;&lt;p&gt;Today, I remember you said you know, the COVID 15. Is upon us and you know kind of like kids going to school in college and getting you know that 15 freshmen 15. A lot of people are starting to get the COVID 15 being stuck in Quratantine*. So we&amp;#39;re going to talk a little bit about how to avoid that how to boost your immune system. And, Tim, why don&amp;#39;t you tell them a little bit about who you are and why I&amp;#39;m talking to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 2:17  &lt;/p&gt;&lt;p&gt;Great, great. Thanks. All right. So my name is Tim Peterson and I do have a company called dadbod warrior. And I&amp;#39;m a certified health coach. And I&amp;#39;ve been on a lifelong journey of of health and fitness. I just didn&amp;#39;t really know like what level I would take that journey. And for the past five years I&amp;#39;ve really focused on doing that. And I grew up in a household where my dad was my mom, both my mom and dad were really into health and fitness in the sense of trying to figure out if there was a way to help my sister who had a mental disability. And I my whole life was you know, my dad reading prevent prevention magazine and life extension magazine and vitamins. And we always used to joke that he would shake like a pill bottle if he jumped up and down because he was always taking vitamins. And you know, he was one of the first people I ever met who started eating butter again, when we were told that butter would kill you. And I&amp;#39;m like, No, no, you need to eat. I can&amp;#39;t believe it&amp;#39;s not butter. It tastes just like better. It&amp;#39;s better for you. And you know, little did I know at the time that it&amp;#39;s, you know, one molecule away from eating plastic, and it&amp;#39;s doing so much harm to us. So I grew up with that. And as I got older, and I you know, I was in my late 40s I realize how important all of this was and how I was doing marketing, I was doing branding, and that my best superpower was my health. And how do I help other guys who are going through a divorce who have gone through depression, have kids are a dad trying to feed their kids trying to feed themselves trying to recreate their life. Like all of a sudden, I was like, You know what, I&amp;#39;m doing this and I&amp;#39;m doing okay. And I&amp;#39;ve gotten myself out of a lot. And I&amp;#39;ve struggled through a lot. So I felt like I had something that I could offer. And so that&amp;#39;s when I got certified as the health coach because I wanted to take it to another level. I was already a CrossFit coach and I&amp;#39;ve been doing I&amp;#39;ve been doing CrossFit for eight years. And so that&amp;#39;s kind of where the journey, the journey began a long time ago. And then it&amp;#39;s just heightened and gotten more and more and the goal. Now you know, they you have to have a goal that that scares you. And for me, my goal is to help 5 million people in the next five years, not only with their overall health but also beat or get their type two diabetes under control. So it&amp;#39;s a big number and it obviously means talking to your audience and talking to other people&amp;#39;s audience and getting on podcasts doing my own podcast and, and doing those things that will broaden the audience because as you know already We can control these things, they are part of a lifestyle that we can improve on. And even with what we&amp;#39;re dealing with the COVID virus, there&amp;#39;s a lot more in our control than we may realize. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 5:16  &lt;/p&gt;&lt;p&gt;Absolutely. So let&amp;#39;s get into the inner control a little bit. And what we can do to naturally boost our immune system, what we can do to avoid getting the the extremes of the symptoms, we may not be able to avoid getting the virus, right, right, you know, avoid getting symptoms being asymptomatic, and, or at least close to it. So let&amp;#39;s get into some of those ways. And I&amp;#39;m going to be looking kind of down on at both times, because we&amp;#39;re going to be taking questions as well. So if it has any questions for Tim or myself, feel free to post them inside of the chat box, and we&amp;#39;ll try to answer them. If not right away towards the end, at least we&amp;#39;ll take a brief q&amp;amp;a at the very end. Awesome. So let&amp;#39;s talk about boosting immune system naturally, and avoiding the pre existing conditions that many of the people who are suffering have had. So right, like the first few things, the first two or three things that you would suggest,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 6:33  &lt;/p&gt;&lt;p&gt;the first thing is just is, is eating healthy, and eating clean, natural, Whole Foods. And that&amp;#39;s going to be my answer to anything, that&amp;#39;s going to be the start and the basis for &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;anything and everything if you want to improve your health, and want to gain control of your health. So what&amp;#39;s happened for the past 30, 40, 50 years is we have become a society of eating these packaged and processed foods. And as that technology increased very rapidly, our bodies take a little bit more time to adapt to those things. And so we&amp;#39;re putting, we&amp;#39;re putting things in our body that our body doesn&amp;#39;t always know what to do with. And our body is made to protect itself, our body is made to heal itself, and our body always wants to win. And what it&amp;#39;s going to do is in that protect protection of itself, it becomes inflamed, that&amp;#39;s like one of the first defenses is that inflammation, because it&amp;#39;s it&amp;#39;s sending the warriors to deal with this foreign object that&amp;#39;s in your body. So imagine all of your intestines, all of your gut all, you know, your whole digestive system is now becoming this battleground for your defenses. Because you&amp;#39;re putting in something that it doesn&amp;#39;t recognize, it&amp;#39;s not able to break down I mean, we have synthetic vitamins we have vitamins that are taking that are synthetic, and we&amp;#39;re not actually able to break them down and use them in the ways that we you know, our body needs to and how we think we&amp;#39;re going to be able to our food is good, you know, is being fertilized by synthetic fertilizers and non organic fertilizers. And again, there&amp;#39;s these things that are going in, that our body doesn&amp;#39;t know how to deal with and when it doesn&amp;#39;t know how to deal with it. When it&amp;#39;s in our body, it&amp;#39;s getting inflamed. So what happens when our body is constantly in the state of inflammation, like our whole amount, imagine how many feet of intestines and things do we have? Imagine that whole part of your body is in battle. All of a sudden you get a cold germ in your system, you&amp;#39;re going to get the cold because it&amp;#39;s so busy fighting that internal battle that you&amp;#39;ve already created for it. So how many people do you know that you know, they&amp;#39;re they eat like crap, and they&amp;#39;re always sick. They&amp;#39;re always catching something, something comes home from school, and they&amp;#39;re catching it. And the problem with that is that they&amp;#39;ve created that environment where they can&amp;#39;t possibly battle something simple, like a cold,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 9:01  &lt;/p&gt;&lt;p&gt;right? So you know, we&amp;#39;ll talk about we can talk about like low level symptom versus high level symptom. But inflammation has been addressed as the number one first response cycle and any disease, whether it&amp;#39;s autoimmune disease, or diabetes, or even Alzheimers, they&amp;#39;re now saying Alzheimers is like type three diabetes, and it&amp;#39;s really related to inflammation in the brain. And then the protective mechanism is to cover up the inflammation and that&amp;#39;s called the plaque that you see in the MRIs. So, you know, getting your body out of inflammation is one of the the key areas. Now you know, you say Whole Foods, right? But somebody might go and get a thing of bread and it says whole grain on it. So we kind of got to be a little more specific because a lot of people don&amp;#39;t understand they&amp;#39;re eating an apple. And it&amp;#39;s covered in say, wax and pesticide right. And they&amp;#39;re thinking I&amp;#39;m eating a whole food. Yeah. But as some because of runoff and mineral depletion, you&amp;#39;d need to eat about eight to nine apples to equal what one apple would have equaled, right 50 years ago. So how can people who may not know what whole food is or what it&amp;#39;s not why it&amp;#39;s better to eat, grass fed free range meats, rather than hormone fed meats that are being still right. So let&amp;#39;s get into into the nitty gritty a little bit more about the details of what is a whole food? And what is a whole vitamin versus a synthetic? And why is that so important to know the difference between the two, and I&amp;#39;ll give you just a little prelim. I go to the store, and I look at the aisles and the bread aisle is like empty, the canned food aisles are empty. But I go to the meat section and almost all the meats gone, except for the organic grass fed free range check, you know those things. So you can still get all the healthy food you want at the store, Because that&amp;#39;s the only thing left, right. Let&amp;#39;s talk a little bit about that and why it&amp;#39;s so important for boosting the immune system, especially now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 11:40  &lt;/p&gt;&lt;p&gt;All right, I know. I knew I loved you for, so many reasons. And you have. Those are just amazing questions and comments that when I was worried that when you said we k,were going to talk for an hour, your last one over an hour now I&amp;#39;m thinking we&amp;#39;re gonna get about three hours Ari. We are definitely kindred spirits. Um, so where do I begin? Where did we get Begin? So the first thing is it just like the internet, don&amp;#39;t read and believe every Don&amp;#39;t believe everything you read on the internet, you can&amp;#39;t, you can&amp;#39;t believe everything you read on a package. And unfortunately, there&amp;#39;s huge huge of lobbying companies and systems that are, you know, battling every day to get things passed. And then to be able to say certain things that just really aren&amp;#39;t true. So I have fallen victim to this as well. I tried to buy, you know, the healthiest food for my kids that I can possibly buy. Unfortunately, I have, I have kids that are very into it. So what happens when you, you know, you feed them well, and you teach them along the way, they then will point out when you bought some crap food. So they&amp;#39;ve been very vocal with that. When I you know, I&amp;#39;m in a rush and I buy that said says natural, it says organic and I&amp;#39;ll buy it. And they&amp;#39;ll point out it Scott, you know, something that I&amp;#39;ve basically said is not something allowed in my house and our house. So you can read and see the natural organic, say, on a box of cereal. And I&amp;#39;ll read the ingredients and there&amp;#39;s literally five different kinds of sugar, which is scary, because that&amp;#39;s not what we should be giving someone in the morning for breakfast and then sending them off to school Well, in the olden days, right, and expecting them to have an attention span longer than five minutes. And I wouldn&amp;#39;t I just remember going back to that Apple. Not only does that Apple not have the nutrients that it had 50 years ago, it has about I don&amp;#39;t even know how many times the sugar that an Apple did back then because what they&amp;#39;ve done is they&amp;#39;ve you know, not necessarily genetically modified but they have grafted and they&amp;#39;ve done things to create fruits and vegetables that are sweeter, especially fruits that are sweeter. So I remember when I was younger going to Europe and having a orange juice and I guess I guess it&amp;#39;s from Israel, the oranges are from Israel, and they&amp;#39;re they&amp;#39;re grown completely different than here. And it was so bitter now I grew up in Florida, so I know you know and you&amp;#39;re in you&amp;#39;re in Florida. And we know we know Florida orange juice that&amp;#39;s like sweet pulpy amazing, it&amp;#39;s you know, it&amp;#39;s just like it&amp;#39;s like candy, you know, it&amp;#39;s like liquid candy. And basically it is like the glucose is so high in that. And so when I would drink it over there I just like what is this stuff, it&amp;#39;s bitter and then I realized years and years later that it has not gone through the same thing over here that we&amp;#39;ve done through to our fruits so realize that you&amp;#39;re not getting the healthy nutrients and you&amp;#39;re getting so much more fruit Oh sorry, not glucose fructose, which then turns into glucose but for the fructose is so high and that fruit that we&amp;#39;re eating. So even eating that Apple is, you know, is problematic, so For me, the first thing that you should do is is definitely fruits and vegetables. If you can go and buy organic vegetables, that&amp;#39;s the best thing that you can do. So the first thing on that shopping list is, you know, kale and spinach greens are so good for you. Now, when you think of, like, say, a banana, again, you know, very high in fructose, because it&amp;#39;s been made to be so sweet. But it&amp;#39;s got that peel on it. And if there were pesticides being used, you are peeling that off, and the fruit itself most likely has not had the pesticides or anything else on it. So if you&amp;#39;re looking at my budget, and what I can afford, you know, an organic banana is not necessarily that much better. Now for the environment. Yes, it&amp;#39;s much better to buy organic because it doesn&amp;#39;t have all those pesticides and things put on it and the fertilizers. But for me kale, and spinach, when you think of the surface area on a fairly kale leaf, there&amp;#39;s so much surface area, and it has been sprayed with those pesticides, or even now these herbicides and things that are killing off the other things. There&amp;#39;s so much space for that to be held in there. And it&amp;#39;s very hard to get that washed off because it is so frilly, spinach is a little flatter, a little easier. But still, that&amp;#39;s such a big surface area to be absorbed in&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 16:27  &lt;/p&gt;&lt;p&gt;pretty much some of the highest sprayed items in a grocery store. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 16:32  &lt;/p&gt;&lt;p&gt;Exactly. Exactly. So because it&amp;#39;s they&amp;#39;re so yummy. Yeah, if you&amp;#39;ve ever tried to grow, grow kale, I, I&amp;#39;ve not had much luck because there&amp;#39;s always something trying to eat it. And I have little caterpillars and little things and I go out there and like yesterday, there was five plants that were ready to be harvested and I go out there literally the next day. And they&amp;#39;re down to like these stocks and there&amp;#39;s like these big fat fat happy worms gone. Thank you. I&amp;#39;m thinking I probably should be eating the worms at that point. Because they&amp;#39;ve been they&amp;#39;ve gotten all the nutrients. So you want to look for those, those organic vegetables and what are the ingredients? And you know, what&amp;#39;s the ingredient in kale? kale, okay, it&amp;#39;s kale. There&amp;#39;s nothing else in it. So looking for things if you are, you know, as you get venture farther and further into the store, looking for those items, if they&amp;#39;re jarred or can that have fewer ingredients, you know, you don&amp;#39;t want that list of all these additives and all these things and nutrients and then enriched and all these things. You want it to be as pure as possible. And if you can&amp;#39;t pronounce it, you probably shouldn&amp;#39;t be eating it. And the longer the shelf life, the shorter your life. So that&amp;#39;s kind of you know, you buy you know that box of cereal you can have it in your cupboard for five years well it&amp;#39;s probably not something you should be eating at any point as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 17:56  &lt;/p&gt;&lt;p&gt;I thought the age you know the age limit has risen because of all the preservatives we&amp;#39;re eating&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 18:04  &lt;/p&gt;&lt;p&gt;that&amp;#39;s the way it should be right, that&amp;#39;s not true? Well, you know I don&amp;#39;t think it&amp;#39;s working I really don&amp;#39;t think it&amp;#39;s a good promise Yeah, it&amp;#39;s it&amp;#39;s something that isn&amp;#39;t working so and then you mentioned you know, it&amp;#39;s funny because I we have an Aldi I don&amp;#39;t know everyone has all the but it&amp;#39;s a it&amp;#39;s a kind of a discount store and they do have some good products and they are moving to non GMO and they are moving to organic only actually. So they&amp;#39;re doing some good things. And they sell a keto bread. So I follow a keto lifestyle and a healthy keto. So it&amp;#39;s a little different than just like keto,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:42  &lt;/p&gt;&lt;p&gt;clean, dirty, right? I&amp;#39;m sorry. Clean keto versus dirty keto.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 18:47  &lt;/p&gt;&lt;p&gt;Yeah, so I&amp;#39;m on the on the clean and I do have I&amp;#39;ll have some sushi so that might be considered a little dirty. So yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 18:56  &lt;/p&gt;&lt;p&gt;white rice is dirty. Dirty would be more the bacon in you know entire packages at every meal that&amp;#39;s filled with the nitrates and so,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 19:07  &lt;/p&gt;&lt;p&gt;yeah, there&amp;#39;s people that would like, like a Diet Coke is technically keto, but is not a healthy option. So the healthy keto is a pure you know, it&amp;#39;s probably even cleaner than then than clean keto. So, so that&amp;#39;s Yeah, I follow that and so they do have a keto bread and it&amp;#39;s a lot less expensive than the stuff I normally buy. And just like you explained that the bread aisle is empty at Aldi, but there are two bins full of the keto bread that I&amp;#39;ve never seen before because it&amp;#39;s it does get bought up. But there it wasn&amp;#39;t like okay, it took a coven pandemic for me to be able to find the keto bread. So the other thing when you mentioned the meats, so there is grass fed. But what you have to look for is grass finished. So they will meet the standards of feeding them grass, but what we&amp;#39;ll do right at the end is we&amp;#39;ll take them into the feedlot. And for the next I don&amp;#39;t know, I don&amp;#39;t even know the timeframe, but they then we&amp;#39;ll still fatten them up on grain. Well, cattle, they&amp;#39;re not meant like grain. And especially corn, like those things are not part of their digestive system, they&amp;#39;re there seven stomach system is meant to process grass, not that so then you&amp;#39;re creating an animal that has inflammation in it. And that&amp;#39;s part of our whole system is inflamed animals that are technically in literally sick, and that&amp;#39;s what we&amp;#39;re eating. So it also has to be grass finished. So that is more expensive. It&amp;#39;s going to maybe considerably more expensive than a grain and corn fed cow. But like you mentioned, what we&amp;#39;re trying to, if you look, the reason why we eat is to fuel our body, the fuel this machine that is trying to support us and do what it needs to do to heal us to repair us to you know, every seven years every cell in our body has been regenerated. And so if we look at it like that, now we put all the other stuff onto that we put all the emotion we put all that you know, Oh, you are good. Let&amp;#39;s go get some ice cream you made, you know straight A&amp;#39;s. How about a cookie, if you&amp;#39;d be quiet, I&amp;#39;ll give you some Cheerios like we we have added all that. And I am guilty of it. I you know, when you got kids and you have to be quiet, you&amp;#39;re at a funeral service, you start pumping up the cookies and whatever you need to keep them quiet. And so yeah, we&amp;#39;ve all had that happen. We all have those that those neural pathways that create that, you know, food is a comfort. But the real reason is we are just fueling our body. Okay, so that&amp;#39;s go back to that meat. So now all that&amp;#39;s left is hopefully the grass fed and grass finished beef. And it&amp;#39;s three times as much as the other hamburger was, the thing that you need to think about is that that meat is going to be so nutritious for you that you actually don&amp;#39;t need to eat as much. And what&amp;#39;s happened to me is I&amp;#39;ve, I&amp;#39;ve eaten healthier, I&amp;#39;ve, I&amp;#39;ve eaten keto, I eat so much less. And this has happened with my clients too. They&amp;#39;re like, I&amp;#39;m saving more money than your actual fees because I don&amp;#39;t eat as much as I used to, I&amp;#39;m not as hungry. Because their body doesn&amp;#39;t have the cravings because they are getting the food and nutrients they need.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 22:30  &lt;/p&gt;&lt;p&gt;Right. So we can we can actually, you know, like, I&amp;#39;ve done keto with intermittent fasting, which is how I 140 pounds. And so, you know, this is coming from somebody who&amp;#39;s had autoimmune disease for my entire life. pituitary tumor, at least since I was seven. When I was told by doctors, I would never lose weight, I would gain weight until I was dead from it. And, and so, you know, I transitioned into intermittent fasting, I have done fasts, my whole career, I&amp;#39;ve done cleanses my whole career. And they didn&amp;#39;t necessarily do much for me, other than temporary relief. But when I started doing the keto, and with the intermittent fasting, I may eat one or two meals a day now, I&amp;#39;m usually I&amp;#39;ll be drinking a lot of stuff, like I&amp;#39;m drinking some super blue green algae right now. Awesome. And, I had earlier a little bit of collagen, you know, but&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 23:39  &lt;/p&gt;&lt;p&gt;I don&amp;#39;t spend, speaking my language speaking my language. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 23:43  &lt;/p&gt;&lt;p&gt;then the kind of money that I would that you would normally spend that and I don&amp;#39;t eat as much meat, I&amp;#39;m not craving the meat as much. So I might eat meat one or two times a week, versus every single meal of every single day having a little piece of meat, there&amp;#39;s enough other things with protein in it, that it&amp;#39;s it&amp;#39;s not necessary to eat that and that&amp;#39;s a good way to balance the budget when budget is a concern for eating, you know, a healthy way right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 24:20  &lt;/p&gt;&lt;p&gt;on trying to feed a whole family in a healthy way. And it&amp;#39;s, it can be daunting. And then like I said, I&amp;#39;ve I&amp;#39;ve totally fallen into that trap as well. You know, Pop Tarts are can be really cheap. You buy the generic pop tarts. And you think well there&amp;#39;s a couple meals right there and I&amp;#39;ve only paid $1.98 you know, so it is very enticing. But you&amp;#39;ve just sent your kids off to school or given them a snack that is just wound them up and all you&amp;#39;ve done is create more issues for yourself and the teachers that they have to deal with. Now now it&amp;#39;s just us. So let&amp;#39;s&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 24:53  &lt;/p&gt;&lt;p&gt;talk about that with the kids and regards to things like ATD ADHD and the diets that that were On that&amp;#39;s kind of promoting it. And what were kids like 50 years ago, because if I look back, and I&amp;#39;m not quite that old, but I&amp;#39;m close enough that I can look back and see, you know, we did a lot of activity, we were always moving, we were always outside and about getting sunlight getting vitamin D, we were, you know, I mean, yes, I was born in the, in the microwave oven era, right and hungry man dinners and stuff like that, but,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 25:39  &lt;/p&gt;&lt;p&gt;and that was the beginning of the downfall. I mean, that was like, that was really like the, when you look at the demographic, the graphs and all the statistics, there&amp;#39;s there was a lot happening that there was, you know, fat was being taken out of food sugar was being put in was, you know, being used on crops, like all these things were happening that, like, became this perfect storm of, you know, starting to kill us basically, or create the bad environment that we, we kind of have now,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 26:08  &lt;/p&gt;&lt;p&gt;right? So let&amp;#39;s let&amp;#39;s link it back then to COVID and building immune response, so that we even if get it are asymptomatic, or at least have the low levels of symptoms, what can we you know, what else can we do for this particular issue at this particular time? And, and, you know, yeah, what can we do for that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 26:35  &lt;/p&gt;&lt;p&gt;Yeah, and so, just to clarify, I&amp;#39;m not a doctor, and I&amp;#39;m not a scientist, however, I have been glued to my computers with, with podcasts and, and YouTube videos from doctors and researchers and like, all of us have pretty much been doing. So you have your, your base line, and you have your I call it like the essential oil people who are like, you know, doubting themselves and thieves oil and these things. And they&amp;#39;re, and I think there is some validity to that, I mean, they do help create an environment that Ward&amp;#39;s off viruses and bacteria and fungus and whatever. So you know, there&amp;#39;s some there could be, and if that&amp;#39;s your thing, that&amp;#39;s, that&amp;#39;s great. There&amp;#39;s also been some, you know, a little bit of talk around you drinking hot fluids to help, you know, when it does get in, if you breathe it in, and it gets into your system, like having that wash it down and get it into your digestive system where it would be killed, but it does attach to it, there&amp;#39;s an ace two receptor that it attaches to, once it attaches to that, that&amp;#39;s not going to help. But those first few minutes, like when you first come home, and if you&amp;#39;ve been exposed to it, there are some doctors that say, you know, there could be some benefit to that. So, you know, I drink a lot of tea, I drink a lot of hot tea, I drink a lot of hot coffee. Um, is it? Is it protecting me? I&amp;#39;m not really sure. But you know, I enjoy it. So I, and maybe it&amp;#39;s part of the placebo effect that, you know, I&amp;#39;m killing it. And my body&amp;#39;s like reacting to it. Um, there are more specific things like, you know, they&amp;#39;re saying vitamin C and zinc, which, for me has always been a frontline defense thing through a cold and flu season. So if you look at it, like what have we been doing for cold and flu, and if you&amp;#39;re someone who does not get cold and flu, what are the things that you do that help protect you from that? So they&amp;#39;re saying that, um, the zinc is very effective in helping in that and I guess with like, some of these antiviral things that they&amp;#39;re trying, the zinc is part of that, that cure in that process to help along the way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 28:46  &lt;/p&gt;&lt;p&gt;Right. So I&amp;#39;ll just kind of go to what what&amp;#39;s been talked about a lot the hydroxy Cora Quinn is made from quinine, which has been used as an anti malarial drug for about 400 years before it was a drug and quinine, its effects is to open up cell walls and allow things to get in and pass through. And then zinc is an antiviral, it&amp;#39;s a known antiviral. That&amp;#39;s what z Pak you know, in traditional medicine, is part of zinc is part of a z pack but so Grape seed extract and we can we can kind of put a list together if anybody wants to know more, but Grape seed extract is antiviral, antifungal, antibacterial, garlic, antifungal, antibacterial. if I there are so many things, but vitamin D. There&amp;#39;s several kinds of vitamin D, D two is not as absorbable by the body as d3 is and emulsified D Free is even better. In some places, they&amp;#39;re saying that they&amp;#39;re recommending 800 iu of international units of vitamin D. However, for a symptomatic approach, it&amp;#39;s better about 10,000 iu of vitamin D. Now, here&amp;#39;s the funny thing. If you go out in the sunlight, as naked as you can be, right? for 15 to 20 minutes, you&amp;#39;re going to get 10,000 iu of vitamin D from the sun.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 30:35  &lt;/p&gt;&lt;p&gt;And don&amp;#39;t get your mail or take your trash out while doing that, because there are some stories where that&amp;#39;s been a problem. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 30:41  &lt;/p&gt;&lt;p&gt;you don&amp;#39;t want to have any of those stories, but, but just as a way of thinking about it. So if you&amp;#39;re isolated in your house, socially isolating, and you&amp;#39;re not getting out into the sun for at least 15 to 20 minutes a day. You&amp;#39;re really helping to compromise your immune system versus helping to enhance it. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 31:06  &lt;/p&gt;&lt;p&gt;Exactly. So, um, back in the pandemic flu was 1918 through 20, what they were doing was bringing patients you know, they were they were setting up these camps, basically, they would bring the patients out into the sun. And like that was that was helping them tremendously. So I mean, there there is, I don&amp;#39;t know if you call that scientific or anecdotal, but there that&amp;#39;s part of it can be part of the process of helping your body be able to defend these things. So, um, mushrooms are another one, you know, mushrooms are great for the immune system, they help build the immune system. And so yeah, there&amp;#39;s a couple of those. Shitaki, Mottaki, Reishi, Lion&amp;#39;s, Mane, Chaga. There&amp;#39;s some amazing ones cordis ups, all of those are great immune builders, I take a mushroom powder, that&amp;#39;s a mix of all of those. And it&amp;#39;s just a great immune system. And I&amp;#39;ve, you know, between everything that I&amp;#39;ve done, I&amp;#39;ve not you know, knock on wood, I&amp;#39;ve not had a cold flu, stomach virus, anything in two years. And meanwhile, I&amp;#39;ve had flu in my house, I&amp;#39;ve had my kids, you know, coming in, I don&amp;#39;t control everything they eat, they have 50% of their time, you know, at their mom&amp;#39;s house. And my, I have two older kids that are it&amp;#39;s, you know, one&amp;#39;s now graduated from college. One is in college. So, um, they&amp;#39;re exposed to a lot of different things. And that has come into my house, and I, you know, part of me is thinking, Oh, crap, you know, I&amp;#39;m exposed to this, I&amp;#39;m going to get it. But fortunately, with what I&amp;#39;ve been doing, you know, somehow, not every year, I used to have allergies act up. And I would get it would end up being a, you know, a bronco brought bronchitis or some other lung thing. And I&amp;#39;ve not had that either. So not even the allergy is bothering me. And part of my you know, my thought process is I&amp;#39;ve reduced inflammation in my body to the point that the allergies that I normally would have, my body is able to defend itself against those things that normally bother it. So there&amp;#39;s that. And that, again, is that&amp;#39;s anecdotal for what has worked for me. Right. And we, we talked a little bit about, you know, the main thing that, I think is key for all of this is that microbiome biome, and you, you know a lot about it, and we&amp;#39;re hearing more and more about it. And we think about it, you know, 10 years ago, no one was talking about gut health. Very little, I mean, we knew a little bit about, you know, yogurts, good for you, it&amp;#39;s got, it&amp;#39;s got these natural enzymes in it, you should be eating yogurt. The only problem was there were so much freakin sugar in it, it was really not doing you any benefit. Um, but we&amp;#39;re finding more and more like that there&amp;#39;s even a microbiome in our on our brain and in our brain and every part of our body. And you know that when you look at the numbers, there&amp;#39;s 10,000 different species of this microbiome of this bacteria in our body, and most of it is like 99% of it is actually helping us out it&amp;#39;s a symbiotic relationship. There is that, you know, that 1% though that is trying to kill us, or they&amp;#39;re not benefiting us, and, and it depends how you&amp;#39;re feeding that, you know, if you look at it like a garden, you know, you can have a garden full of amazing things, and food and the kale and the Spanish, whatever, or it can be full of weeds. And you know, what is in that gut? What are you feeding your gut. And if you&amp;#39;re eating a lot of sugar, you&amp;#39;re eating a lot of you know, a lot of pastas and white processed food that&amp;#39;s feeding a different kind of microbiome and gut bacteria than might actually benefit you&amp;#39;ll be benefiting you. Right? There are now studies that show that the the, the the bacteria that&amp;#39;s feeding off that sugar can actually send signals to your brain telling you that it needs more sugar. So when you Think that you&amp;#39;re, you know, like something has control my body, I can&amp;#39;t stop eating sugar. Well, one, it&amp;#39;s it&amp;#39;s like a, you know, it&amp;#39;s like a cocaine response, like you have that aspect. But then you also have this alien in your body saying, feed me sugar. So you really, really do have aliens telling you and guiding what you eat and kind of forcing you to put that cake in your mouth. So cleaning up that whole bio system, which doesn&amp;#39;t happen overnight is huge and helping the immune system and RA, I know you have a lot to, to add to that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 35:32  &lt;/p&gt;&lt;p&gt;Yeah. So you know, with the microbiome, there&amp;#39;s more of them than there are of us, meaning there&amp;#39;s more cells, more trillions of genes than there are of us, I think it&amp;#39;s like 3 million, 3 trillion genes out of the 10,000 different species of bacteria in our gut. Here&amp;#39;s an interesting thing. One, antibiotics, wipe out your gut biome. And if you then start eating food that&amp;#39;s more processed or more pesticide rich, then the bacteria that grows in your gut is going to be the kind that cause inflammation, because they&amp;#39;re upset, they&amp;#39;re going to cause bloating, they&amp;#39;re going to cause gas, they&amp;#39;re going to cause your body to reject the food. So you&amp;#39;re not going to absorb as much of the nutrients as good, which means that you&amp;#39;re going to be inflamed, not getting nutrients, causing your immune system to drop even further. Exactly, that that&amp;#39;s a that&amp;#39;s a big, a big issue. The other thing that they&amp;#39;ve found is that this gut brain connection, there&amp;#39;s actually a pathway that they&amp;#39;ve found from the gut to the brain, they didn&amp;#39;t know it was there until about a year ago, maybe two years ago that they discovered this pathway. And the pathway from gut brain connection, basically says, if you are a sugar addicted person, right, and you walk by donuts, you don&amp;#39;t have to even smell them. If you just see them, the gut bacteria will say I want those, right. And come tell you to go and eat them, even if you know, it&amp;#39;s not something that you want, or it&amp;#39;s good for you. Right. And so, you know, here&amp;#39;s a way to get off the hook a little bit for those of us that are that are sugar eaters, and I&amp;#39;m not one of them. Thank God, I never really got into high sugar foods. Although corn syrup is in everything, high fructose corn, you know, like, these high sugars are in so many things now. Yeah. But for those of you who are, it&amp;#39;s not necessarily your fault that you&amp;#39;re choosing that path, because you&amp;#39;re not actually the one choosing it. It&amp;#39;s the gut bacteria that&amp;#39;s choosing it. And it&amp;#39;s your job for a certain amount of time when you&amp;#39;re in that detoxification phase, to say, No, I&amp;#39;m not going to eat that sugar. And eventually what happens is like, I can&amp;#39;t even drink orange juice anymore, or apple juice, it&amp;#39;s too sweet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;apple juice, like, I&amp;#39;d have to put this much apple juice and that much water in order to make it not you know, it&amp;#39;s still sweet for me. Right? exact weight, right? Because, and most people, they&amp;#39;ll drink straight apple juice, and it&amp;#39;s not too sweet for them because of this microbiome that&amp;#39;s affecting. Sorry, that&amp;#39;s affecting what your brain is telling you as far as sensory. Right? And so that&amp;#39;s a kind of interesting dichotomy, is it&amp;#39;s not necessarily you. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 39:10  &lt;/p&gt;&lt;p&gt;And then there may be comfort in that, or that may scare the crap out of me, also. But it&amp;#39;s definitely it&amp;#39;s an eye opener. And so, you know, so what I like to do are and I think, hopefully, you&amp;#39;re, we&amp;#39;re talking we talked we mentioned the COVID 15. And so now we&amp;#39;re anyone listening to this is now aware there are aliens in their body telling them to eat that cupcake. Or when they smell the cookies, you know, that&amp;#39;s Yeah, you go. When we used to be able to go to the mall you pass by you know, hose those cinnamon, cinnamon cinnabons Oh, my God did that. Does that smell good? And I don&amp;#39;t and I don&amp;#39;t eat sugar, but man, you want those things because they smell so damn good. So what are some things that you can do? And for me, what I tell and work with my clients on is finding alternatives for those things. So if they&amp;#39;re looking for something sweet, try something salty. A lot of times you can be actually you actually can have a deficiency in the salt. And we&amp;#39;ve taken a lot of salt out of food. But if you&amp;#39;re eating good, like Himalayan salt, and there&amp;#39;s some natural salts, not the iodized Morton with the umbrella salt, on the iodine use, and that is such a low quality, it actually doesn&amp;#39;t, you know, a lot of studies are showing that it doesn&amp;#39;t even help us. And it&amp;#39;s it&amp;#39;s a, it&amp;#39;s a different molecular wood, like molecular structure, not the right iodine that we need for our bodies. But hey, they can say it&amp;#39;s iodine. And someone thinks that, you know, just like Valvo doesn&amp;#39;t say that they&amp;#39;re a safe a safe car anymore. But we all have been, you know, had that in our brain that it&amp;#39;s the safest car on the road. And there it is. So at one point, it was the right iodine. Now it&amp;#39;s not it&amp;#39;s cheaper, and whatever, well, I&amp;#39;m more in salt.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 40:56  &lt;/p&gt;&lt;p&gt;Give a bit about that the the iodized salt was because people were iodine deficient. Yeah. And it wasn&amp;#39;t working. And, and that particular kind of salt iodized salt, table salt, has about 30, some odd percent silica or glass, and the silica when you eat it, start slicing away at arteries, and so on, it cuts and then cholesterol comes in, in order to repair those areas. And now all of a sudden, you have cholesterol buildup, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Unknown Speaker 41:37  &lt;/p&gt;&lt;p&gt;It&amp;#39;s not the scar tissue, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 41:39  &lt;/p&gt;&lt;p&gt;The salts fault. And it&amp;#39;s the kind of salt because of the glass content in it, it&amp;#39;s very sharp. The other part of that is they started to give, because if you know anything about cows, and livestock, they have what&amp;#39;s called the Salt Lick. And they need the Salt Lake in order to get hydrated and remain hydrated. And so they started giving the iodized salt to the cows back in the 70s ish 60, 70s. And what would happen is the ankles would swell. Now, don&amp;#39;t tell me if you&amp;#39;re one of the people who have their ankle swelling, okay. But if you&amp;#39;re eating a lot of salt, and your anchors are swollen, ankles are swollen, you might have something that correlates okay, but their ankles would swell, they would begin to sweat massively. And they became very, very, very sick. And so they had to start giving that Salt Lick. Back to the cows in natural rock salt. They decided, well, we can&amp;#39;t let our innovation go to waste. So let&amp;#39;s just give it to humans. Let&amp;#39;s give it to people and put it on the table. Because table salts important, we need to have table salt, and you need iodine by the way. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 43:06  &lt;/p&gt;&lt;p&gt;very good. There it is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 43:08  &lt;/p&gt;&lt;p&gt;and iodine is a natural antiviral. It&amp;#39;s been used for over 100 years in India for malaria. But it&amp;#39;s just not the kind in your salt. But the the good kind of iodine,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 43:20  &lt;/p&gt;&lt;p&gt;right. So we&amp;#39;ve gotten away from that we&amp;#39;ve taken the fat out, we&amp;#39;ve taken the salt out. So the perfect snack for me, especially in the evening, is salted nuts, you&amp;#39;ve got the fat, you&amp;#39;ve got the salt, you&amp;#39;ve got the crunch. And if you&amp;#39;re having that sweet craving, you want something crunchy, you want potato chips, you want, you know, cookies, having those nuts will save you. And that has worked for all of my clients across the board, something to snack on, and the fat in it helps you feel full. That&amp;#39;s another problem with the obesity issue that we&amp;#39;ve had, we&amp;#39;ve taken all the fat out of everything that was made into the culprit, sugar was added, because everything tasted like crap because the the fat adds taste to it. And now we&amp;#39;re not getting filled up. We&amp;#39;re having extra sugar and reading more of it because we&amp;#39;re not filled up and we&amp;#39;re craving more and more. So it&amp;#39;s just like it&amp;#39;s a spiral that we have and you know, the hamster wheel, we&amp;#39;re just going, going, going going and eating, eating, eating, and nothing that we&amp;#39;re eating is one satisfying us and then on a nutrient level. It&amp;#39;s giving us all the wrong triggers. It&amp;#39;s growing the wrong microbiome. So, you know, at some point, you just have to say stop. And it&amp;#39;s it&amp;#39;s simply as you know, I&amp;#39;m sorry if I offend somebody it&amp;#39;s like it&amp;#39;s just simply as simple as you know, grabbing your nuts. Just grab your nuts, guys, just grab. Grab the pecans, grab the almonds, walnuts. They&amp;#39;re amazing and I do candied do candied nuts. And what I do is it&amp;#39;s no sugar. I use something called monkfruit And choose monkfruit if you buy you know pack of it, it usually does have a resveratrol, which is another natural sweetener. It&amp;#39;s not a it&amp;#39;s not a sugar substitute. It&amp;#39;s not like sucralose or aspartame or whatever&amp;#39;s in equal. it&amp;#39;s a natural sweetener does not create an insulin response, which is what you&amp;#39;re trying to avoid. You don&amp;#39;t want your insulin spike and all that. So I use you. So here&amp;#39;s the recipe, guys. It&amp;#39;s amazing. So you take an egg, and you just use the egg white and you whip it up. So you just take and now you&amp;#39;re getting exercise. So now you whip that up. And you take a couple cups of pecans and walnuts, whichever ones are your favorite, their wallets tend to be a little cheaper right now. So you put that in so it coats it, then you put in about half a cup of the monkfruit, which you can order on Amazon, you can get at Whole Foods. If you have a food Co Op, a lot of times they have it, and then salt. And I would I would say a couple tablespoons of salt in there and some cinnamon, you roast out in the oven for I think about 15 minutes, just keep an eye on it so it doesn&amp;#39;t burn one, the house is gonna smell amazing. You&amp;#39;re gonna smell like one of those candied pecan things, those trucks, little cars that you buy in the city, they smell amazing. And then you&amp;#39;ve got these, these blocks of this candy, these candied nuts, that are a perfect TV snack. In the middle of the day snack, they give that you know that sweetness, they got the salt, and there&amp;#39;s the fat in them that will help fill you up. So that&amp;#39;s my ultimate tip. For for you and the recipe. I can be more specific in it. And I can give Ari the full recipe if anyone&amp;#39;s interested. But&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 46:44  &lt;/p&gt;&lt;p&gt;yeah, you can post it in the link, I just want to answer somebody&amp;#39;s comment real quick. Sure. Somebody said that going out in the sun and avoiding sugar is not going to give you immunity from the corona virus. Nobody ever said it&amp;#39;s going to give you immunity, it&amp;#39;s going to boost your immune system. And that is going to help with symptoms of the coronavirus. So don&amp;#39;t get what we&amp;#39;re saying wrong, we&amp;#39;re talking about naturally boosting the immune system, we&amp;#39;re not talking about creating an immunity, the only way to create an immunity is to get the virus right, develop the antibodies. So I just want to make sure that we&amp;#39;re clear. Get the virus develop the antibodies, if you&amp;#39;ve got the virus and you have a really healthy immune system, you&amp;#39;re going to be less symptomatic than somebody who&amp;#39;s got pre existing conditions. Yeah, that&amp;#39;s what we&amp;#39;ve been talking about. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 47:38  &lt;/p&gt;&lt;p&gt;all we&amp;#39;re talking about is all the things that you can do to help build your Yeah, absolutely. To build your immune system, we are not trying to say we have the cure for at all at all. And there&amp;#39;s neither one of us could could already have it. And because we have an immune system that&amp;#39;s able to fight Listen, guys, all of us have cancer, every single one of you listening, Ari, we all have cancer, there is cancer inside our body. And what happens it takes hold when we have and create an environment or in our body that our immune system can&amp;#39;t battle that cancer and it takes over. But you have cancer in your body right now. You may have covid in your body right now. And your body is fighting it off. You don&amp;#39;t know that. But the idea for this conversation is that we talk about how to build that immune system up that you can fight these things. And that is overall, you know, will that help us in the next pandemic? Hopefully, it&amp;#39;s not. Yeah, as you said, it&amp;#39;s not a cure for the actual thing. It&amp;#39;s a way for our body to be able to fight these things when they come in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 48:39  &lt;/p&gt;&lt;p&gt;Right, exactly. And and I just want to you know, there&amp;#39;s a study that was done in Germany, they tested the population of this town for COVID. And they found that over 15%, of the population had covid. None of them were symptomatic. None had experienced any symptoms of the illness whatsoever. And so that&amp;#39;s really more the issue is, can we get these things? Because we can&amp;#39;t avoid life, right? We&amp;#39;re not going to avoid bacteria, we&amp;#39;re not going to avoid viruses, we&amp;#39;re not going to avoid getting parasites, and so on and so forth. When we get them, how can we develop an immune system that&amp;#39;s strong enough to do its job, which is to fight off those things that has enough nutrients in our system that we have enough of the things that make up and sugar happens to be something that blocks your immune system and causes inflammation, especially in the quantities that we tend to put it in and processed foods. And same thing with going out in the sun boosts your vitamin D. amazingly well. Vitamin D isn&amp;#39;t in it. itself an immunity to a virus. It&amp;#39;s just something that helps your immune system become more strong and able to protect you from these kinds of responses. And so I just wanted to make sure that we&amp;#39;re clear, nobody&amp;#39;s talking about creating an immunity, because the only immunity is to get the virus and fight it off and develop the antibodies,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 50:26  &lt;/p&gt;&lt;p&gt;was a great, great question. I&amp;#39;m quitting thanks for posting that and making and letting us give the opportunity to clarify.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 50:33  &lt;/p&gt;&lt;p&gt;So you know, I appreciate it. My thing is, I love to have the discussion, I love to have the conversation because without the conversation, we can&amp;#39;t get to a truth. And you and I can have very diverse opinions about something. And the more we talk and the more we, you know, go through the debating process, the more we can come to a truth and an understanding of each other, whether we believe each other or not. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 51:02  &lt;/p&gt;&lt;p&gt;listen, guys, this is what we have to think about, you know, a lot of states so I&amp;#39;m in North Carolina, are you&amp;#39;re in Florida, and in between this is Georgia, and Georgia is talking about opening things up. You know, gyms and bowling alleys and all these things that are essential. Now I can understand a gym being essential, I&amp;#39;m going crazy, but I&amp;#39;m not if it opened up next week, and it&amp;#39;s right up the road from me, I don&amp;#39;t think I would be going in there. And they&amp;#39;re also saying that, you know, next winter, this same exact COVID Well, not exact because this thing is what&amp;#39;s scary about it is that there&amp;#39;s already like I it&amp;#39;s up, I last I checked, and this was a couple weeks ago, it was up to see it had they had version A B and C like it is mutating and it&amp;#39;s a very smart virus. So who knows what we&amp;#39;re going to be faced with like the flu every season, it&amp;#39;s a little bit different. It&amp;#39;s not the same flu over and over again. So this is going to be in our, this may become part of our life. I don&amp;#39;t know. So all we can do. And, you know, we there&amp;#39;s a level of feeling hopeless through all this, like, what the hell can we do, I&amp;#39;m sitting at home, there&amp;#39;s nothing that I can do. Yes, there is build up that immune system, you know, don&amp;#39;t stress yourself out about something that you can&amp;#39;t, you don&amp;#39;t have any control over, get sleep, just create that environment in your body that can fight these things. And I and I feel so bad for these, these health care workers, but they are being stressed out. They&amp;#39;re being overworked, they&amp;#39;re not getting sleep. And they are getting this because they&amp;#39;re strong, healthy people, but we&amp;#39;re putting them in a situation not only basing that, that COVID and the virus, but we&amp;#39;re reducing their immune responsibility in their body to the point that they&amp;#39;re getting this and having issues with it. So, I do what you can,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 52:56  &lt;/p&gt;&lt;p&gt;that the food that they serve inside the hospitals is jell O&amp;#39;s and ice creams and things like that, you know, just kind of and vending machines with with lack of healthier food for the doctors for the people who are the health care workers. You know, my son&amp;#39;s godmother is an ER nurse has been for she&amp;#39;s now the charge nurse in our local hospital. And, you know, she says that sometimes when she&amp;#39;s on shift, she doesn&amp;#39;t even have time to grab a glass of water.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 53:32  &lt;/p&gt;&lt;p&gt;Yeah, it&amp;#39;s horrible. Yeah,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 53:34  &lt;/p&gt;&lt;p&gt;we need to really fix part of the system that&amp;#39;s making our health care workers have to fight so hard. Just to be that healthy themselves. You know, I used to work at Good Samaritan Hospital and I would work on all of the all the doctors and nurses and staff. And I was their corporate wellness person. And they were still at that time on 30 hour shifts. And if you are on your 28 hour, and you were a surgeon and you got called into an emergency surgery, you may have been on your shift now 40 plus hours or more. So, you know, there is definitely a shift that needs to happen within the healthcare industry and the system in which we&amp;#39;ve created, and that&amp;#39;s one of the issues that I like to talk about with you a little bit more is just, you know, how can we as a community, what can we do to help support the shift of the system. And the community i&amp;#39;m saying is we&amp;#39;re we&amp;#39;re the alternative health care industry, although I kind of bridge the gaps between the two sides a lot in what I do. And I&amp;#39;ve been working diligently to kind of develop a plan How to do that. But what are some basic things that we can do to make sure that our health care workers are really getting the care they need. And that being said, making sure that the system isn&amp;#39;t over running them, like I was watching Zdogg MD, and I don&amp;#39;t agree with everything he says, and I agree with some of the things he says. But what he did say in this one video is we&amp;#39;re finding out because we&amp;#39;re not doing all of the elective procedures, how much we&amp;#39;re actually taking people&amp;#39;s lives, because the medical death toll has dropped significantly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 55:45  &lt;/p&gt;&lt;p&gt;Wow,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 55:46  &lt;/p&gt;&lt;p&gt;he, you know, it was an interesting comment, but he said, when this all flushes out, we&amp;#39;ll really start to be able to study how our medical system and over treatments have been causing more damage, then they&amp;#39;ve helped. So let&amp;#39;s talk about that a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 56:05  &lt;/p&gt;&lt;p&gt;Yeah, and, you know, first hats off to our healthcare workers, especially, especially right now, because they are on the frontlines and the battleground. However, you know, whatever phrase you want to use. And if you have a chronic issue, if you if you need surgery, you have cancer, that is like the first like, yes, that&amp;#39;s where I&amp;#39;m going. But, you know, my feeling is that it&amp;#39;s, it&amp;#39;s not really a health care system, it&amp;#39;s a medical, or medicine care system, you know, they, they are trained in medicine, and they know so much, you know, with chemistry and how these things work, and all the different medicines that are constantl coming out, and all the side effects, I mean, the side effects for what most medicines do are longer than the things that they&amp;#39;re helping. And, you know, it&amp;#39;s a quagmire, it&amp;#39;s, it&amp;#39;s, how can anyone, you know, I guess, now they&amp;#39;re using the computers, you know, computers to help with all that, but they still have to have a baseline knowledge of how these things are all working together. And you my feeling with, you know, with my clients, I do work with a lot of people that have type two diabetes, or they have, they have health issues, and that&amp;#39;s why they&amp;#39;re like, Okay, enough. And I work with our doctor, I&amp;#39;ve got them, I&amp;#39;ve got them going back to their doctor, as you know, every three months just to check and see how everything&amp;#39;s going. And the doctor is the one saying, you know, you can come off without medication, you don&amp;#39;t need it anymore. And those are the things that I love to hear how someone like myself, who is not medically trained, but I&amp;#39;m just using health, and I&amp;#39;m only coaching on a on a health level of things that that they can try, and that they can do and they can eat, that are going to help them you know, I&amp;#39;m not a nutritionist. I&amp;#39;m not a dietitian, and I&amp;#39;m not a doctor. But it&amp;#39;s just so much of it is like a basis of it is just common sense. And it&amp;#39;s on learning all the commercials from when we were kid, you know, that picture of that nutritious breakfast, nothing in that the most nutritious thing was probably the plates if you ate the plate, that was probably important choices than anything else in that picture. So unloading stuff like you have to like, breakfast is the most important meal of the day. No, it&amp;#39;s not. It&amp;#39;s not you can skip breakfast, you can do intermittent fasting, like you do. And guess what your body knows how to deal with that. And, you know, the only the best time for breakfast, breakfast for dinner. That&amp;#39;s what you know, I love to have eggs, and even, you know, healthy bacon, and all those things are great in the evening. You don&amp;#39;t have to have them. So those are all those things that we&amp;#39;ve learned. And we&amp;#39;ve had ingrained in us that you know, you have you know, you that sandwich is a great, you know, healthy way to eat and you know, a sandwich again, not necessarily. There&amp;#39;s so much roundup in our production of food these days, that that&amp;#39;s causing issues, because that&amp;#39;s actually killing our microbiome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 59:01  &lt;/p&gt;&lt;p&gt;It&amp;#39;s also a hormone disruptor&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 59:03  &lt;/p&gt;&lt;p&gt;hormone disruptor. It actually can stop the serotonin production. So now you&amp;#39;ve got people that are depressed, like look at our look at our rates of depression. Look at what&amp;#39;s happening with that. I again, I&amp;#39;m not a scientist, but there are studies that are finding a correlation between that and autism. There are so many things out there saying you know, they&amp;#39;re trying so hard to find that but they are finding like as that increased, so did autism. Well, a lot of other things increase at that point too. So that sugar taking out fast thinking there&amp;#39;s so many dietary changes. So the answer to all of that is just going back to clean basic. One, one ingredient food in the potato is a potato and kale is kale and beef there should just be beef, you know, doesn&amp;#39;t need all this other stuff in there and going to your farmers market. So how can you get back at the system or how can you start letting the system know is buying Local going to you&amp;#39;re going to, your farmer, farmers markets or your actual farmers they have these boxes that you can get. And now we&amp;#39;re going into the production of that it&amp;#39;s farmers will bring you your box of stuff. They&amp;#39;re actually finding studies that show, you know, they&amp;#39;re they&amp;#39;re, I guess they&amp;#39;re doing some, you know, historical research that shows the microbiome actually used to change with the seasons because people ate what was available, and their microbiome would change constantly. So I was reading, I was listening to a podcast. Today, there&amp;#39;s a is actually a this billionaire guy who has funded a company called I&amp;#39;m bringing it up now, a company called biome, and they, the i o n e, and they do a microbiome testing. And they will actually you send it on a sample of something, you know, from the back door, and they will test and tell you all about what your microbiome is made up of. And they stay with you. Because what they want you to do is, is to get tested regularly, because it&amp;#39;s supposed to change, it is supposed to change. It&amp;#39;s not supposed to be like me staying on keto, for the rest of my life may not best serve me. And it definitely is not necessarily, you know, everyone, it&amp;#39;s there&amp;#39;s bio diversity, everyone is different. So what how you ate ra is going to be may not work for me, all my clients, I work with them in a way that will help them you know, with how their system works, and we and we test that out. So they work with you at knowing where your biome is now and where you should take it. So know that you know, just because you&amp;#39;re eating healthy now and all of a sudden something changes you gain weight, you don&amp;#39;t feel good, you&amp;#39;re tired. Sometimes you need to change up and and look at what is available that season. So maybe you need to kind of look at seasonally what is available and change how you&amp;#39;re doing so if you&amp;#39;re not, you&amp;#39;re supporting those local farmers, you&amp;#39;re eating more healthy, you&amp;#39;re not buying a processed food, your mind hope in my goals, those things start fading away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:02:10  &lt;/p&gt;&lt;p&gt;Absolutely. So and my my recommendation to everybody because as a trained functional medicine consultant, we always used to say test test test. Otherwise, it&amp;#39;s like throwing darts at a dartboard. And you know, for me, I&amp;#39;m gluten intolerant and night shade intolerant, which a lot of people are Nightshade intolerant, or at least they might have a response and immune response to nightshades. So like peanuts are lentils, which are nightshades. They&amp;#39;re poisonous, they have low level, immune spawn, or immune response to most everybody, and a high level immune response to a few right. So I just don&amp;#39;t eat them. I don&amp;#39;t eat hummus anymore. One of my favorite things to know, oh man. bonds have been, you know, none of those things. But I was tested, I went and had a DNA test, I had blood test, I had saliva test, I had stool test, urine test, I got tested, and found out what is good for me and what&amp;#39;s not. And so, you know, along with what you&amp;#39;re saying, I suggest everybody get tested for what&amp;#39;s good for them. And the benefit is that nowadays, you can actually get those tests 510 years ago, it was almost impossible to get them they weren&amp;#39;t they weren&amp;#39;t readily available when nobody knew about them. But nowadays, it&amp;#39;s much more prolific. And, and you&amp;#39;re able to get those tests. So,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:03:45  &lt;/p&gt;&lt;p&gt;you know, the prices are coming down. Like I had first heard about this test actually from Deepak Chopra. He was a speaker at a conference that I want went to and he&amp;#39;s a he&amp;#39;s like the world renowned integrative medicine expert. And they he talks about this, and I think back then it was like $3.59 it&amp;#39;s now $1.49. So it&amp;#39;s not cheap, cheap, but to just understand where you are and have that baseline and to do it, you know, maybe yearly, or I think they talk about doing something every six year, six months, and they have like an app that helps you as well. It&amp;#39;s amazing and to know that you have that help. And the thing that&amp;#39;s interesting are is you know, again, we I&amp;#39;m very cost conscious. I know a lot of families are you know, I get I work with divorced dads too. Sometimes they are in a you know, they&amp;#39;re in a very tight situation and they&amp;#39;re trying to figure things out. Um, what&amp;#39;s interesting is a lot of my clients, they want to end up saving money on food, because they&amp;#39;re not buying, you know, so much stuff that they&amp;#39;re able to get the nutrients they need. And if they were on medications, they&amp;#39;re saving hundreds and hundreds of dollars on medication, even stuff, you know, it was still covered by insurance but they still have co pays. And some of it still had you know, $100 a month here $50 a month all of a sudden, you know, it adds up and They&amp;#39;re also going to the doctor less for, you know, issues, they are still going, you know, regularly whether it&amp;#39;s we have them on a three month or six month, whatever plan but they&amp;#39;re not going every month because this is happening. And now I&amp;#39;ve got this symptom, and now I&amp;#39;m dizzy, all those things are fading away. And it creates a situation where again, your body is able to deal with things, you&amp;#39;re not going to the doctor because you have flu, you&amp;#39;re not going because your kids have stomach flu viruses like they&amp;#39;re able to ward off and fend off those things because the immune system is stronger and can and that takes us back to COVID. And being able to help our body be able to fight it, if it is faced with it somewhere along the line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:05:42  &lt;/p&gt;&lt;p&gt;And along lines of what you&amp;#39;re saying just the time factor. The focus, like how much does not being focused, because you&amp;#39;re dealing with a disease cost you in business. And if you&amp;#39;re a corporation, I&amp;#39;m going to repeat that, because your employees are lacking productivity because they have other things on their mind, like their health and wellness and stress and so on. So for a corporation to take care of some of that stuff. It for their employees is extremely beneficial for the corporation. Yeah, patients will gain so much money from productivity based on the amount they spend to help their employees wellness. It&amp;#39;s incredible. Robert asked, Where can we get those tests. And so if you&amp;#39;d like to, you can put a link into the chat at one point, I will also put a link, but most of what I say to that is go to your local functional medicine doctor. And they will be able to give you the tests and read them because it&amp;#39;s really important that you have you know, somebody who knows what they&amp;#39;re doing, read your blood tests, read your your allergy test, read what foods and things are not good in DNA test. Otherwise, again, you&amp;#39;re looking at, you know, throwing darts at a dartboard. I had a I had a client who had all the tests done from their doctor, but was a traditional medical doctor using pathological blood versus functional blood results. And numbers. And there is a little bit of a difference, I&amp;#39;m not going to go too much into it. But she completely missed the fact that he was dying of liver disease, because his numbers didn&amp;#39;t all go into the the functional zone they were they were fine in the pathological zone, they were on the edges of good or bad in the pathological zone. And just as a quick thing, pathological versus functional blood test, there&amp;#39;s a bell curve of about 95% of the population. And they take the average, and then they that&amp;#39;s how they get their numbers. So you see high or low in numbers, that&amp;#39;s where they want you. Testosterone, for instance, is like 200 to 1100. And that&amp;#39;s the pathological number. But if you&amp;#39;re a 200, or 300, or even 400, you&amp;#39;re probably having a low libido, you&amp;#39;re having other issues. If you&amp;#39;re at the too high of a range, you&amp;#39;re getting rage issues and acne issues, and bald, you know, issues and those kinds of things. Six to 800 is kind of like the optimal or functional range. And so you want to have somebody who knows how to read those in a functional range so that you can optimize your body versus being at the highs or lows of any given thing. And that works the same for diabetes, it works the same for, you know, thyroid conditions, it works the same for for everything. So&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:08:57  &lt;/p&gt;&lt;p&gt;I leave information already. Thank you. That&amp;#39;s great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:08:59  &lt;/p&gt;&lt;p&gt;some of the links, you know, to the test, Tim will put in the link to the xylem. Does that what&amp;#39;s called Biome?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:09:06  &lt;/p&gt;&lt;p&gt;Biome yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:09:09  &lt;/p&gt;&lt;p&gt;And, and that way you can have them but that is really a great addition to to the conversation because not eating things that are genetically and in your body causing an inflammation response or an inflammatory response is going to by its nature, boost your immune system as well fighting off the symptoms of COVID, which is what we&amp;#39;re kind of talking about. And I really appreciate, Tim, that we&amp;#39;re having this conversation, it&amp;#39;s going around kind of a, you know, in a round about way, because we&amp;#39;re talking about COVID but we&amp;#39;re really just talking about boosting health naturally and actually Exercise, nutrition, getting out in the sun, taking supplements that are high quality and, and really,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:10:09  &lt;/p&gt;&lt;p&gt;breathing,&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:10:10  &lt;/p&gt;&lt;p&gt;breathing deep, you know getting enough oxygen and carbon and so forth for your lungs to be able to function into your diaphragm and out. Those are all really amazing ways to naturally boost your immune system, calm down your nervous system and stress responses cut cortisol levels, boost HGH which increases sleep, right? So it&amp;#39;s amazing &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:10:38  &lt;/p&gt;&lt;p&gt;you start that, like what those benefits are. And again, that&amp;#39;s what I love about, you know, working in doing what I do is that it does become this, this response, like this chain response, like these things keep happening there, and my class are more and more amazed, like, well, I feel great, and I&amp;#39;m not hungry, and I&amp;#39;m losing weight, and I&amp;#39;m like, I&amp;#39;m sleeping better. Like all these things keep happening. And it&amp;#39;s, it&amp;#39;s amazing, your body does want to help you out. And again, guys, you know, everyone watching this probably will not be the last time we&amp;#39;re faced with something like this, you know, there&amp;#39;s, I&amp;#39;ve always sort of like the, you know, it&amp;#39;s going to be the quote unquote, common cold that takes us all out. And like, and here we are, this is something that&amp;#39;s more cold, like in a flood in our lungs, and look what it&amp;#39;s done to us. And we never like no one in a million years, or at least in our lifetimes would have ever anticipated something like this, where we&amp;#39;ve completely shut down. We&amp;#39;re completely quarantine in our own homes like this is, and it&amp;#39;s worldwide, right, we live on the East Coast, and we&amp;#39;ve dealt with hurricanes, and we&amp;#39;ve dealt with localized issues. And you know, we get flooded out and like no one understands what we&amp;#39;re dealing with. Because they&amp;#39;re not, they didn&amp;#39;t deal with a hurricane or someone has a tornado, no one else understands it. But like the whole, you know, the whole world is going through this. And it&amp;#39;s like, so odd that that&amp;#39;s happening. And we all can experience that, you know, good and bad, there&amp;#39;s a lot of there are some positive coming out of it as well, which is amazing to see people, you know, get that mindset.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:12:11  &lt;/p&gt;&lt;p&gt;Absolutely. And I just want to go to one other thing that you mentioned earlier. And and that&amp;#39;s the benefits of fat. So there used to be a time when when athletes would carb load. Some athletes still focus on that old belief system of carb loading. What we found in sports medicine, is fat loading is better. Fat loading, actually, the energy from fat takes longer to digest. So it lasts longer, right. But it also feeds your brain because your brain is built of fat and cholesterol. That&amp;#39;s the majority of what your brain is made out of. And when we cut the fat out of our diets, we literally are cutting our brain function. And our ability to think cognition, critical thinking all those things kind of go out of the wayside because your brain is being starved of fat for your immune system, is it D regulates the hormones that stop your immune or that make your immune system work correctly and efficiently. And so if your hormones are deregulated, because you&amp;#39;re not eating enough good fats, I&amp;#39;m going to preface it with good fats not, you know, highly trans fats and things like that, but good fats. If you&amp;#39;re eating plenty of those, in exercise, you&amp;#39;ll last longer, you&amp;#39;ll recover faster, and you&amp;#39;ll be more focused, you&amp;#39;ll be able to think faster and think longer and harder. And that is going to help your hormone function, your serotonin function, dopamine function, and up regulate your immune system helping to fight off Corona, or any other kind of disease that may come your way. And so with that, do you have any final words? How can people get a hold of you if if they are interested in talking to you further?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:14:22  &lt;/p&gt;&lt;p&gt;Call me, Yeah, so I am on Instagram at dadbod warrior if you&amp;#39;re one of those IG-ers, I&amp;#39;m on Facebook at dadbod warrior. And so I do I know branding. So my website is dadbodwarrior.com, So any of those places will find me Tim@dadbodwarrior.com is also where to find me of via email. So yeah, if you have any questions, any comments, love to hear it. Um, and and just to follow up with what Ari was saying. I do Spartan races and I do CrossFit and I the Spartan Race. is the most I&amp;#39;ve done was a 15 miler and I did not carb load. And I took peanut butter and almond butter with me. And that&amp;#39;s what I was sucking down as I did the race that I did realize that you need a lot of water when you&amp;#39;re dry mouth and you&amp;#39;re putting almond butter in your mouth. It just becomes like a so that was a real learning learning curve there. But yeah, you don&amp;#39;t need the you don&amp;#39;t need that those carbs to function your body. So think about this. All right, there is no essential carb. Our body knows how to make carbs. Our body can make the carbs that it needs, there is no such thing as an essential carb, or essential fatty acids. There&amp;#39;s other essential things, but there&amp;#39;s no essential car, our body can make what it needs. Now, that kind of lends itself to keto is keto, right for everybody. It&amp;#39;s not going getting getting these tests and trying it out and seeing if it works for you. Maybe something you do a few months a year. It can change for everybody. But just be aware, we don&amp;#39;t need to be eating the amount of carbs that we&amp;#39;re eating, and, if at all. So I&amp;#39;ll yeah, I&amp;#39;ll leave it with that. And this has been amazing. Ari, I think we should do this often. I&amp;#39;ve had fun and your expertise and wisdom is greatly appreciated. Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:14  &lt;/p&gt;&lt;p&gt;My pleasure. And thank you so much for for coming on. I know this was, you know, a last minute thing. So I appreciate you being available and scheduling it. And I enjoyed the conversation because, you know, like said we can agree and disagree on many things. And at the end of the day, the conversation is what gets us more to the truth. And that to me is more important than the media spin. So if if you&amp;#39;d like to&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 1:16:45  &lt;/p&gt;&lt;p&gt;No media spin here, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ari Gronich 1:16:48  &lt;/p&gt;&lt;p&gt;If you&amp;#39;d like to get ahold of me, you can reach me at AchieveHealthUSA.com on Facebook, @Ari Gronich Instagram, @Ari gronich LinkedIn, @Ari Gronich. And if you&amp;#39;d like to know more about how you may be able to activate yourself to become a warrior as Tim has for your passion is then a new tomorrow. And I&amp;#39;ll put a link inside of the inside of the box, the chat box for that but a new tomorrow activating your vision for a better world. How can we as a community come together and create the world we want to live in. One of my favorite sayings is we made the shit all up and we can make it up however we want. So don&amp;#39;t have to accept it for what it is. We can create it differently because we made it up to begin with. So with that, I&amp;#39;m going to say thank you so much. And I hope to hear from you guys soon. If there&amp;#39;s any other questions we&amp;#39;ll be available to answer them on on the comment bar. Oh, thank you, sir. Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world. Go to the website, CreateANewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 22: How Natural Resources can help to Boost our Immune System with Tim Pedersen - Preview</itunes:title>
                <title>EP 22: How Natural Resources can help to Boost our Immune System with Tim Pedersen - Preview</title>

                <itunes:episode>22</itunes:episode>
                
                <itunes:author>Ari Gronich</itunes:author>
                <itunes:subtitle>Tim Pedersen  0:00   My goal is to help 5 million people in the next five years not only with their overall health but also beat or get their diabetes under control. So it&#39;s a big number. And it obviously means talking to your audience and talking to other people&#39;s audience and getting on podcasts and my own podcasts and doing those things that will broaden the audience because as you know, our a we can control these things. They are part of a lifestyle that we can improve on. And even with what we&#39;re dealing with the COVID virus, there&#39;s a lot more in our control than we may realize.</itunes:subtitle>
                
                <description><![CDATA[<p>Today I am here with Tim Pedersen, he is also known as Dadbod Warrior, he helps people who struggle in health also in real-life relationship, people who suffer depression and other mental health issues. We are going to talk about how to boost your immune system to fight the COVID virus and avoid most of the symptoms, here is a glimpse of the episode hope you enjoy. Hear it live on Monday 6 Am for the full episode in your favourite podcast app.</p><p><br></p><p>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</p><p>Mastermind - Create A New Tomorrow Inner Circle</p><p>learn how to activate yourself for a better future!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbXJSN2M0Vm5lZmU3clByNnJKQVFXQzRYQ0c1Z3xBQ3Jtc0tsbGlFc3lxNVdHWjhQQzBSekJQMllQSjBIWG10WlVHV25iUVVna0t4b003a0RGR1NuZGNaTktJaC0tNFRVZUJhN1phbkE3blZvV0JNWFdGdEFkeDhmaG56d3BSdTRubmJWVVJ6VWk4Nlpqa09CUjlwVQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p>CHECK OUT ARI&#39;S A NEW TOMORROW BOOK</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbit.ly%2F3d7EMg4&redir_token=QUFFLUhqbkowUy1qMy0wY2FsY0hQb1lDeDVpU3hVeWNZUXxBQ3Jtc0trNlgyclE4ZlB0MmxuYXpxX3dLaElSRm15WHZEd2JqYWFUa1dveW9vSWUzTFFtT3ZrQ3pnR0VYS2ZzeGZyVVBqRWJ2Wkc2SFRYcEJGR05EeDlId3lXT2puVjNmRmJoU2NlT1VfVzlHOF9lMmJjZEw0cw" rel="nofollow">https://bit.ly/3d7EMg4</a></p><p><br></p><p>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqa1NjX1dDR3Jjc1hBRkJVTkNmOUpoa042TUk3Z3xBQ3Jtc0tsaGNSN1BydER2QXZmYjhpWmFiMjBMN0JUZFdwWTBRbUkxOXdXd21ERXl2ZDQ3Vlc0c3ptWFFUR2xhWlF5dm0wUl9xWXNjWmJvNUYxNmFWNFVFbl83cF9aemxjV3NrRThOdGFKQmd0VmN2YWhYM2g2WQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</p><p>Book an appointment now and let&#39;s create a new world together!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbUFnelIwMVZmaWdoTXVzaDZQQzBzeVlIZGg5UXxBQ3Jtc0tsVTNGYVB0WjFhZzlaenpwSUtuVXZ3WWEwTkxuY19kQ2c3WTNmVXFfZ0E2U3NxYlE5N1dnQ2txMVVrajk2ZGF5eFM2ellpNFIxM1JWZDdiV2ZvQjlFN0pLdUMtNU1OQ0FJeDNHa21zNFlEZ0ZSaWd3OA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbFRmVmp2bDY1Q2k4SjBDQ1RKcFk1NE8yaUcyd3xBQ3Jtc0trdTdnbERrTVRiejhhMFlFWThJZjNxUkxqWUVYYnVvenEyZ0xmY2N0Uk9EeGV5WDdHOU1xOHozU0NBSmJXdDRxa0xiN0drTjI5M0RHVmZkWUFjcW9nVkswWUUydFNycmlaRWxROTFPci1uM1VYQ1JqVQ" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqblhCaXc5Q1k0bVk3SnAwSndRT0xSSUhNN0Z1UXxBQ3Jtc0tsNWhZTHludUpSV2VGRGVHUkllY1FvRHNaOEJJVXVLNTdMZlJxZjJFMnpmX0ZFT0JSNWd3ZHFKRFJIbDNaSHl2aWxzQmlVU2pzSE1IWEdfWmZSZ256cldVZXlqMzJtcXNEU3Q0eGZsVnAwWklNb3gyZw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</p><p><br></p><p>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</p><p><br></p><p>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</p><p><br></p><p>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</p><p><br></p><p>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</p><p><br></p><p><a href="https://www.youtube.com/hashtag/podcast" rel="nofollow">#Podcast</a> <a href="https://www.youtube.com/hashtag/health" rel="nofollow">#health</a> <a href="https://www.youtube.com/hashtag/education" rel="nofollow">#Education</a> <a href="https://www.youtube.com/hashtag/createanewtomorrow" rel="nofollow">#CreateANewTomorrow</a></p><p>Tim Pedersen 0:00  </p><p>My goal is to help 5 million people in the next five years not only with their overall health but also beat or get their diabetes under control. So it&#39;s a big number. And it obviously means talking to your audience and talking to other people&#39;s audience and getting on podcasts and my own podcasts and doing those things that will broaden the audience because as you know, our a we can control these things. They are part of a lifestyle that we can improve on. And even with what we&#39;re dealing with the COVID virus, there&#39;s a lot more in our control than we may realize.</p>]]></description>
                <content:encoded>&lt;p&gt;Today I am here with Tim Pedersen, he is also known as Dadbod Warrior, he helps people who struggle in health also in real-life relationship, people who suffer depression and other mental health issues. We are going to talk about how to boost your immune system to fight the COVID virus and avoid most of the symptoms, here is a glimpse of the episode hope you enjoy. Hear it live on Monday 6 Am for the full episode in your favourite podcast app.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM&lt;/p&gt;&lt;p&gt;Mastermind - Create A New Tomorrow Inner Circle&lt;/p&gt;&lt;p&gt;learn how to activate yourself for a better future!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&amp;redir_token=QUFFLUhqbXJSN2M0Vm5lZmU3clByNnJKQVFXQzRYQ0c1Z3xBQ3Jtc0tsbGlFc3lxNVdHWjhQQzBSekJQMllQSjBIWG10WlVHV25iUVVna0t4b003a0RGR1NuZGNaTktJaC0tNFRVZUJhN1phbkE3blZvV0JNWFdGdEFkeDhmaG56d3BSdTRubmJWVVJ6VWk4Nlpqa09CUjlwVQ&#34; rel=&#34;nofollow&#34;&gt;https://createanewtomorrow.com/master...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK OUT ARI&amp;#39;S A NEW TOMORROW BOOK&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbit.ly%2F3d7EMg4&amp;redir_token=QUFFLUhqbkowUy1qMy0wY2FsY0hQb1lDeDVpU3hVeWNZUXxBQ3Jtc0trNlgyclE4ZlB0MmxuYXpxX3dLaElSRm15WHZEd2JqYWFUa1dveW9vSWUzTFFtT3ZrQ3pnR0VYS2ZzeGZyVVBqRWJ2Wkc2SFRYcEJGR05EeDlId3lXT2puVjNmRmJoU2NlT1VfVzlHOF9lMmJjZEw0cw&#34; rel=&#34;nofollow&#34;&gt;https://bit.ly/3d7EMg4&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS LINK FOR A FREE GIFT FOR YOU!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&amp;redir_token=QUFFLUhqa1NjX1dDR3Jjc1hBRkJVTkNmOUpoa042TUk3Z3xBQ3Jtc0tsaGNSN1BydER2QXZmYjhpWmFiMjBMN0JUZFdwWTBRbUkxOXdXd21ERXl2ZDQ3Vlc0c3ptWFFUR2xhWlF5dm0wUl9xWXNjWmJvNUYxNmFWNFVFbl83cF9aemxjV3NrRThOdGFKQmd0VmN2YWhYM2g2WQ&#34; rel=&#34;nofollow&#34;&gt;https://www.createanewtomorrow.com/gift&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?&lt;/p&gt;&lt;p&gt;Book an appointment now and let&amp;#39;s create a new world together!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&amp;redir_token=QUFFLUhqbUFnelIwMVZmaWdoTXVzaDZQQzBzeVlIZGg5UXxBQ3Jtc0tsVTNGYVB0WjFhZzlaenpwSUtuVXZ3WWEwTkxuY19kQ2c3WTNmVXFfZ0E2U3NxYlE5N1dnQ2txMVVrajk2ZGF5eFM2ellpNFIxM1JWZDdiV2ZvQjlFN0pLdUMtNU1OQ0FJeDNHa21zNFlEZ0ZSaWd3OA&#34; rel=&#34;nofollow&#34;&gt;https://booking.builderall.com/calend...&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&amp;redir_token=QUFFLUhqbFRmVmp2bDY1Q2k4SjBDQ1RKcFk1NE8yaUcyd3xBQ3Jtc0trdTdnbERrTVRiejhhMFlFWThJZjNxUkxqWUVYYnVvenEyZ0xmY2N0Uk9EeGV5WDdHOU1xOHozU0NBSmJXdDRxa0xiN0drTjI5M0RHVmZkWUFjcW9nVkswWUUydFNycmlaRWxROTFPci1uM1VYQ1JqVQ&#34; rel=&#34;nofollow&#34;&gt;https://www.CreateAnewtomorrow.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fwww.Achievehealthusa.com&amp;redir_token=QUFFLUhqblhCaXc5Q1k0bVk3SnAwSndRT0xSSUhNN0Z1UXxBQ3Jtc0tsNWhZTHludUpSV2VGRGVHUkllY1FvRHNaOEJJVXVLNTdMZlJxZjJFMnpmX0ZFT0JSNWd3ZHFKRFJIbDNaSHl2aWxzQmlVU2pzSE1IWEdfWmZSZ256cldVZXlqMzJtcXNEU3Q0eGZsVnAwWklNb3gyZw&#34; rel=&#34;nofollow&#34;&gt;https://www.Achievehealthusa.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/hashtag/podcast&#34; rel=&#34;nofollow&#34;&gt;#Podcast&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/health&#34; rel=&#34;nofollow&#34;&gt;#health&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/education&#34; rel=&#34;nofollow&#34;&gt;#Education&lt;/a&gt; &lt;a href=&#34;https://www.youtube.com/hashtag/createanewtomorrow&#34; rel=&#34;nofollow&#34;&gt;#CreateANewTomorrow&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Tim Pedersen 0:00  &lt;/p&gt;&lt;p&gt;My goal is to help 5 million people in the next five years not only with their overall health but also beat or get their diabetes under control. So it&amp;#39;s a big number. And it obviously means talking to your audience and talking to other people&amp;#39;s audience and getting on podcasts and my own podcasts and doing those things that will broaden the audience because as you know, our a we can control these things. They are part of a lifestyle that we can improve on. And even with what we&amp;#39;re dealing with the COVID virus, there&amp;#39;s a lot more in our control than we may realize.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 09 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 21 : Looking on Different Perspective with Kyle Davies - Highlights</itunes:title>
                <title>EP 21 : Looking on Different Perspective with Kyle Davies - Highlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Kyle Davies, He specialize in helping individuals and teams cultivate innate wellness and flow. Essentially that means helping to improve the quality of internal experience and external &#39;performance&#39;; cutting through the mental clutter that often slows us down, increasing energy levels and focus, and enhancing relationships with colleagues, clients, customers and family. here is the Highlights of the episode hope you enjoy. Listen to the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY KYLE DAVIES TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fenergyflowcoaching.com%2F&redir_token=QUFFLUhqbXBuSUZQQkZGRXFna2pNa1NyNXdTOHQ3bVNYd3xBQ3Jtc0tuUG1NYVN5N0RwLXFKdUxJRng1cFVDVzVKLWluNDJGazJNNTgxUzU3ZnZaUzIxTGtKd29IdVNfMFdkdFFHSDJLMXNKWkN4VHMwcHp3QnhDU3U4WjZyeGxWek8tcV9ReHZkT2pvMDdQSkdsZmVlbEFHOA" rel="nofollow">https://energyflowcoaching.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqa3dDSndpNVBYb05DUWVEdlZwR1pSTURscGlpUXxBQ3Jtc0tua0dhUk5tdnR0d09fWHZFYkFuUGd1RF82S2tMejI0elI0YzlsU1RsS2IwUjByU2lZZndkNVVhZ3V3OHM4MnlZRmdyVE1uU015bjNkWk51UUwtdXozQmFHaDV6ZjY4YWRkZW9BLVRLMXpjX043ZU96VQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbWE0RjN2TEN1VXFJZjhKYjNhVEZHQk1jZVFiZ3xBQ3Jtc0tuZU1sZU11bktqaUxuMXM5SXpZeE1ma1BBZWREN3hEZnl5dlVvWnNWSXlzRXBDLXdnTjJFV3JDRTV2OEtXVmt6Z2x4OWcxWFByUUk1S0dZVEhFaWw0ZzM3TnEzZ2s0RDYzUEJMR1ZWeFhleHZIMVA0NA" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbENlS1J4VjNrZkM1TlpvQWNDMmpwNTk2SThVZ3xBQ3Jtc0tsWjZRU1lERXNUUUYxVDhMVUZmVkxQYXJ4cU80Sld5RDNTYy1JUzMwa0pXT3QxS29Pazkyc2VIMUxsYW5uVTJfUGFMZzQyMVludU9Rdy14VHdQeDk1bW82QnhBR3YtS3BkX3ZfZy1WYjl5RFpLRnJVOA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbC04ZnJhM1U3LUVOMUoxNnFrUkhNVzFPWWJDd3xBQ3Jtc0ttRVlGZXV3TDlrUGxZVDBxR0REY2xKLXVoaGw3WUJLZlZxcUxYNmNzd0xHMDBneTdkZnRrTWhwWGpwenBWN3owTnN0dHFra3o0Rk9HUkFhMTJ3TDVmRkJIbmhLRU9DTk41NmVqUUlUeFotWk9vd0JUaw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqbFg5MkJMV19xeE43MkZfVF90RWE2NFRnVVNhZ3xBQ3Jtc0ttUnJZeXJSZDhiWTNhZmYxN3lBaUhQY0RVUlA0dFVGU0IyeXM4WVpjczlLY3NkV0ZWaEdnQWktMkxPd0FWeEZITW9VWS0zTzJ6RTU0eFRka0dUM3BTQjFnRVFhcHFhOGItNmFmRjMyMFAzeWhaWnMxOA" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p>SHOW LESS</p><p><br></p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Kyle </strong>[00:05:03] But then crucially, it was we and this is where the work kind of stepped in, was that she developed those patterns of of blocking how she really felt. So we have to look at when symptoms are cropping up and then how does this relate to today? Tomorrow, the next day was what was going on at half past three on a Thursday afternoon. What was who was there? What was going on? What might have what might be emotions of being that the party was trying to kind of get through because they they weren&#39;t being found. So then so that, you know, that&#39;s that takes a period of time because it&#39;s it&#39;s uncovering and then it&#39;s. All right. Well, what do I do instead? If I if I&#39;ve been like this for kind of 20, 30 years. And why how do we change that? But I do remember being on vacation with my family in Spain, I. Some, you know, in that summer and getting a text message from her saying that she just completed a local kind of park run, kind of a five K sort of fun run. She said, I will most of it, but she said I did some jogging. And she said just to think that, you know, when I came to see you first, I was looking to get a wheelchair because I was having increasing problems with walking. You could only walk kind of, you know, 10, 15 steps. So that that was that&#39;s a kind of a plus a great success. I think with the thing with that is you one of the difficulties, I think, with the work that I do is that is the cause and effect and not necessarily closely linked.</p><p><br></p><p><strong>Ari </strong>[00:08:58] I always talk about things like medicine began with infrastructure, we created aqueducts and things to move waste away from neighborhoods in order for to keep people from getting sick because they were sleeping next to pig poo. You know, I mean, this is this is that the reason for infrastructure at the beginning was a medical system is like, OK, you&#39;re you&#39;re sleeping next to the next to the feces. You&#39;re you&#39;re getting sick. OK, let&#39;s move that away from where you&#39;re where you&#39;re sleeping and living. So aqueducts and infrastructure was created. And I have a theory that we have with all of our roads and air travel and noise and bombardment of radio waves and et cetera, that we have infrastructurally created a system that causes more stress and more illness rather than helping to alleviate. And the other part of that theory is that we made this shit up and we can do better. So why don&#39;t we start looking at how do we create a system that causes less stress and is more in harmony and balance with nature? So if you&#39;re if you&#39;re going to look at from a 30000 foot view and go, I&#39;m looking down on the world, go on.</p><p><br></p><p><strong>Ari </strong>[00:14:22] Yeah. You know. It is very deep. One of my my mentors is Buckminster Fuller. And his work is to me, pretty amazing. And one of the things that he is quoted and I&#39;m going to paraphrase because it&#39;s too long of a quote, but it&#39;s basically the auspicious notion that we need to work to be a value. Needs to end when there is 10000 people that have the ability to create the technology that would support the rest of the world population to work to be a value.</p><p><br></p><p><strong>Kyle </strong>[00:19:45] I think the first thing you said about growing things in your garden, you know, for me, that&#39;s nothing to do with potentially giving salmonella to your neighbor. It&#39;s all about. That&#39;s all about control, isn&#39;t it? Because if you&#39;re self-sufficient, we don&#39;t own you. So whilst that&#39;s a conspiracy kind of notion, I think we all kind of know that big business. Runs the world. Really? And again, that&#39;s the stuff. The second thing that goes into the second piece is if people are self-sufficient, you know, and there&#39;s those power structures are kind of brought down.</p><p><br></p><p><strong>Ari </strong>[00:22:31] Yeah. You know, I have a feeling that we&#39;re at this crossroads and we can either choose. To go with the status quo or we could choose to go with the revolution. And it doesn&#39;t have to be a violent revolution, as we&#39;ve been seeing with a lot of protests, it could be a peaceful revolution, but a revolution is what&#39;s needed. And, you know, this show is called Create a new tomorrow for a reason, because it&#39;s all about activating your vision for a better world.</p><p><br></p><p><strong>Ari </strong>[00:29:10] Absolutely, you know, that whole being curious is also the same thing is becoming aware of. And when you become aware of something. It&#39;s like shining the light into the darkness. And so what I heard you just say, in my words, right, is shine the light into the darkness on your feeling and emotion so that you can. Recognize that it&#39;s there. A lot of people don&#39;t know when they&#39;re feeling angry, sad, grieving, emotional or whatever, they just are feeling a stress distress</p><p><br></p><p><strong>Kyle </strong>[00:33:45] The Web site is Energy Flow Coaching dot com. I&#39;m on social media, Facebook, Instagram, LinkedIn, Twitter as energy flow coaching and Kyle Davies. So, yeah, and, you know, I love talking about this kind of stuff. So if anyone is listening and is interested or has any questions, please do get in touch with me and ask because I&#39;m more than happy to, you know, find you an email or even have a chat. So, yeah, I think it starts with with discussions like this does. That&#39;s how we you know, our creativity comes from this, that we share ideas and we develop new ones. And I think that this sort stuff is incredibly important. So thank you for having me on. Congratulations on this, because I think it&#39;s brilliant.</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li><li><strong>https://energyflowcoaching.com/</strong></li><li><strong>https://www.linkedin.com/in/kyle-davies-b5b59715/?originalSubdomain=uk</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Kylepart2.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:06] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree. But I&#39;m not backing down. I&#39;m Ari Gronich. And this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:08] Welcome back to part two of this interview, if you missed the part one. Head back to the previous episode before you listen to this one. Now, we&#39;ll dive right into the conversation from the moment that we left off. Thanks again and welcome back.</p><p><br></p><p><strong>Ari </strong>[00:01:23] So you&#39;ve been doing this a long time and just as a as an example, as a story. Tell us a story about. A really great success that you had with somebody.</p><p><br></p><p><strong>Kyle </strong>[00:01:40] So, yeah, a lady I had a while ago, but when she first came to see me, she had fibromyalgia and she&#39;d said she was. She came in ice on a stick and she said she had been out looking at Pop, probably needing to get a wheelchair, so she was with a partner and she was in her 50s and she said, you know, I&#39;ve had this for for a number of years. And it transpired that she&#39;d been an alcoholic who was an alcoholic and had drunk for a lot of years, probably 20 years. And. And when she stopped drinking, which I think was like had been 10 years prior to when I&#39;m seeing and then the fibromyalgia came. So it&#39;s almost as if then she&#39;s she becomes aware of probably what was already there. And when she began to do the work, it was really interesting to me because we talked about, you know, we talked.</p><p><br></p><p><strong>Kyle </strong>[00:02:38] I know. I know. I don&#39;t spend a lot of time talking about people&#39;s childhoods, but we talked a little bit about what life was like for her. And again, looking from a medical history perspective, just looking at her symptoms or when they first, you know, what was it like? Did she get any symptoms when she was younger? But she told me about what it was, what her childhood was like. And it was pretty evident to me that she was bullied and emotionally abused, physically and emotionally abused by both her mother and her older sister. And that was really interesting, the way she talked about it, because she was talking about it in the same way as I&#39;m talking to you now. You know, there was nothing. There was she wasn&#39;t redshifts, you know, wasn&#39;t registering any emotion at all. It was a matter of fact, she was quite happy. She told me she felt sorry for them because they obviously weren&#39;t nice people. No, because my perspective is that, well, what&#39;s happened is in order to deal with get through that trauma is that as a child, she or she kind of shut off. We know this happens, that we kind of shut off from those emotional processes. And she&#39;s that that&#39;s that&#39;s a becomes a learned pattern. And so she&#39;s she goes through life. Everything is shut down or her emotional side is kind of shut down. And again, this from this metaphorical perspective, will the body will is try to tell you something is right. Well, the emotion is shut down to the bodies now sending symptoms to say you&#39;re not feeling your emotion, you need to feel the emotions you have. So I invited her to take a no to symptoms. As I said, the ups and downs of when, you know, with the idea. Well, there&#39;s a message there. And when she came back to me for the second session, the first thing she was the aware became aware of was all of the emotion that she actually felt about her mother and a sister. And again, that wasn&#39;t the focus of the exercise. The focus of Rosewell is probably emotion that you&#39;re not feeling best. That&#39;s one of the fundamental things, is that the body sending a symptom because the emotion is not being felt. Because again, going back to what I was saying earlier, we know we can block our feelings with the emotions. Silts is still going. So if there are if there are symptoms there, there&#39;s every chance you might not be feeling any emotion underneath. We&#39;re just going to assume that it&#39;s there and not big fat. So that was the first thing was that she was kind of overwhelmed with, oh, my God, I know this. I obviously do feel a lot of her, a lot of anger about what happened.</p><p><br></p><p><strong>Kyle </strong>[00:05:03] But then crucially, it was we and this is where the work kind of stepped in, was that she developed those patterns of of blocking how she really felt. So we have to look at when symptoms are cropping up and then how does this relate to today? Tomorrow, the next day was what was going on at half past three on a Thursday afternoon. What was who was there? What was going on? What might have what might be emotions of being that the party was trying to kind of get through because they they weren&#39;t being found. So then so that, you know, that&#39;s that takes a period of time because it&#39;s it&#39;s uncovering and then it&#39;s. All right. Well, what do I do instead? If I if I&#39;ve been like this for kind of 20, 30 years. And why how do we change that? But I do remember being on vacation with my family in Spain, I. Some, you know, in that summer and getting a text message from her saying that she just completed a local kind of park run, kind of a five K sort of fun run. She said, I will most of it, but she said I did some jogging. And she said just to think that, you know, when I came to see you first, I was looking to get a wheelchair because I was having increasing problems with walking. You could only walk kind of, you know, 10, 15 steps. So that that was that&#39;s a kind of a plus a great success. I think with the thing with that is you one of the difficulties, I think, with the work that I do is that is the cause and effect and not necessarily closely linked.</p><p><br></p><p><strong>Kyle </strong>[00:06:37] I think intuitively, people to know this, you know, go back to, you know, when you get a headache and you want need to drink more water, I think people can see that. Well, I got a headache. I&#39;m probably dehydrated. Yeah, probably. Or in touch. Which caffeine. So I&#39;m pretty cut back on the coke. Get some water. And that makes. We will come by that.</p><p><br></p><p><strong>Kyle </strong>[00:06:52] But if you say, well, actually, you know, this is a bunch of emotion going on here that you&#39;re not feeling and your body tried to tell you with a headache. I think at one level, people sometimes know because it&#39;s it&#39;s not uncommon for people to say, oh, God.</p><p><br></p><p><strong>Kyle </strong>[00:07:05] I got to get a stress headache after a terrible day at work. And I think they can understand that. The interesting thing, if that headache becomes chronic and you&#39;ve got a headache for, you know, quite a bad headache and you waking up with a bad headache, it&#39;s not going away. And it&#39;s there for three weeks, for a month. You then take, you know, shit, I better go and see my my, my, my doctor now and then. The doctor&#39;s going to go on. Probably want to take some pills for that. So even though intuitively to begin with, they probably knew that. Well, yeah, this I&#39;m just massively frustrated by then. Just going over having a glass of wine or taking some whatever they take by not actually addressing what&#39;s going on.</p><p><br></p><p><strong>Kyle </strong>[00:07:44] And that&#39;s the tricky thing, is it&#39;s not easy to address what&#39;s going on here. Is there some is this something that some action I need to take? Because I feel this this level of frustration or whatever is what does this say? Something about my model of reality? Is this something about my expectations by the meaning I place in life? Do we need to look at that? And that&#39;s the kind of the deeper stuff. I suppose that&#39;s what a lot of my work is about is this is behavioral changes that people make. But there&#39;s also that other stuff or which is who I feel I am in relation to work, my boss and whatever it is. And therefore what what needs to change in order to get this me flowing and get my emotions flowing. But that it&#39;s not that&#39;s not easy work to do and to say that cause and effect seem to be a little bit further apart.</p><p><br></p><p><strong>Kyle </strong>[00:08:33] So, yeah, yeah. That would that was that&#39;s what we stuck with me, that lady, because I just remember being on vacation, see in that text message and they can just.</p><p><br></p><p><strong>Kyle </strong>[00:08:42] No that&#39;s that&#39;s what this is all about.</p><p><br></p><p><strong>Ari </strong>[00:08:44] Absolutely. I love that. And.</p><p><br></p><p><strong>Ari </strong>[00:08:49] So I&#39;d like to take this, too, a little bit more of a 30000 foot view systemically, societally, right.</p><p><br></p><p><strong>Ari </strong>[00:08:58] I always talk about things like medicine began with infrastructure, we created aqueducts and things to move waste away from neighborhoods in order for to keep people from getting sick because they were sleeping next to pig poo. You know, I mean, this is this is that the reason for infrastructure at the beginning was a medical system is like, OK, you&#39;re you&#39;re sleeping next to the next to the feces. You&#39;re you&#39;re getting sick. OK, let&#39;s move that away from where you&#39;re where you&#39;re sleeping and living. So aqueducts and infrastructure was created. And I have a theory that we have with all of our roads and air travel and noise and bombardment of radio waves and et cetera, that we have infrastructurally created a system that causes more stress and more illness rather than helping to alleviate. And the other part of that theory is that we made this shit up and we can do better. So why don&#39;t we start looking at how do we create a system that causes less stress and is more in harmony and balance with nature? So if you&#39;re if you&#39;re going to look at from a 30000 foot view and go, I&#39;m looking down on the world, go on.</p><p><br></p><p><strong>Ari </strong>[00:10:28] What can we do as a society? To begin the process of reconstructing how we&#39;ve created this society. And and build one that is more attuned with nature and alleviate stress. What would be your thoughts, and I know this is like an out of the blue, not something that that you probably have heard a question like that before.</p><p><br></p><p><strong>Kyle </strong>[00:11:00] But no, I haven&#39;t. But I just my sense of it, it probably starts with it does start with parenting, really, and it starts with the things that we teach our children. You know, I I agree completely with what you say, you know, from my perspective of, well, the sorts of illnesses that we were dealing with a couple hundred years ago are entirely different from the sorts of illnesses that we&#39;re dealing with. Most of the chronic health challenges we&#39;re facing now are lifestyle health issues. So, yeah, we&#39;ve created something around convenience and a a pleasure fix without a deeper understanding of who we are. So I think I, I think from a younger age, we need to be introducing some of the ideas of, you know, where it is, you know, who are we? Where does our experience come from? What is what&#39;s what&#39;s of value and what&#39;s important. You know, even things simple things like like connection. But for me, empowerment is is crucial. And having people own their experience and be be honest with that, you know. So I think we should be teaching kids these things the way I parent. You know, I&#39;ve got two daughters that are fifteen and seventeen. And, you know, I&#39;ve done my best to kind of to empower them with, you know, to to kind of own their feelings, to express their feelings, to to walk their stand in their own truth. And, you know, I think that&#39;s kind of what we should be doing from that, because the young people then I think they&#39;ll come up with ideas of the kind of the complex stuff that we need to do with society as a whole. I think this the kind of the factory line approach to education for me is is not was not worked the you know, the left brain focus of teaching kids a bunch of facts that they then regurgitate for exams. You know, I don&#39;t know how different it is over there, but I know what it&#39;s like over here. Kids are taught to pass exams, really. And they kind of learn stuff to pass exams. So that&#39;s for me. It&#39;s it starts with children. But it would be it&#39;s it&#39;s I mean, parenting as well. I know that&#39;s that&#39;s a big thing, isn&#39;t it? But I think that people just have kids and I don&#39;t obviously think about how they parent. But you could argue that, you know, a huge proportion of the issues that we face up are parenting issues. But on a completely different note, there&#39;s an argument to say that statistically, when it comes to well-being and health, the key would be to be poor because the statistics would suggest that, you know, those people that are living in poverty, the kind of that the metrics for health are far worse. So if there was a basic universal living wage, that could go some way, you know, to help people get out of poverty, that might improve health outcomes. And, you know, you know, there&#39;s this there&#39;s a lot of it&#39;s deep stuff now. And there&#39;s there&#39;s a and I&#39;m no expert on those.</p><p><br></p><p><strong>Ari </strong>[00:14:22] Yeah. You know. It is very deep. One of my my mentors is Buckminster Fuller. And his work is to me, pretty amazing. And one of the things that he is quoted and I&#39;m going to paraphrase because it&#39;s too long of a quote, but it&#39;s basically the auspicious notion that we need to work to be a value. Needs to end when there is 10000 people that have the ability to create the technology that would support the rest of the world population to work to be a value.</p><p><br></p><p><strong>Ari </strong>[00:15:08] Is.</p><p><br></p><p><strong>Ari </strong>[00:15:09] A thing that we&#39;ve created in our society, and because of that, we&#39;ve created this massive amount of stress because now we&#39;re not working for or towards our passions. We&#39;re working for or towards the ability to eat. We&#39;re working for or towards the ability to put shelter over our heads and to live at all. And that causes such a massive amount of stress that is completely unnecessary in a world that is abundant with shelter and food. Right. So we&#39;ve made it so food is not, you know, at least in my area. They were talking a lot about not allowing you to make food in your own backyard. Have a have an outdoor garden in your own backyard. To me, that&#39;s because you might share it with the friend or a neighbor. And and it may have some salmonella or some disease or some this or that. And so because you may share it with a friend and it&#39;s not just a personal consumption, they didn&#39;t want to allow that. And I say, you know, there&#39;s like you go down the road, right? And you see all these oak trees or pine trees or whatever trees. And like, if all we did is every other tree, we planted an orange tree, an apple tree, a pear tree, a plum tree, you know, some berry bushes and stuff, you could walk down the road and eat. That&#39;s your real fast food, right? That&#39;s going to cause more health, less stress. If you were to do that in schools, right? You have community schools or community gardens inside of the school that feeds not only the school, but also teaches the kids about planting and nutrition and health and so on.</p><p><br></p><p><strong>Ari </strong>[00:17:05] This would be something that would be really beneficial. And I had an experience once, and I&#39;ll just kind of briefly tell you about it. I was working with my buddy Mike Torsha, who had started this project called the Shape Up America campaign, was a project to nonprofit to help get kids healthier. And we went to New York City and we met with the New York City boards on for their schools, for all of New York. So we were talking to the person that was in charge of all of New York&#39;s schools. And we had the funding. We had the the the venders who were ready to put foods that are healthy and so on inside the schools could create the gardens on top of roofs in some cases because there&#39;s plenty of land everywhere, even if it&#39;s above right. Or hydroponics, you know, and so forth. So we had all of this prepared and ready and we were just doing our proposal and they said we have a contract with a sugar company and I&#39;m not going to name the sugar company, but it&#39;s a pretty big company inside in New York City and we&#39;re not allowed to give any foods with alternative to sugar. So it can&#39;t be an artificial sweetener like stevia or monck fruit or something healthy or even a garvie. It had to be sugar or a sugar substitute, right. And that was a statewide contract that they had, so they declined to help their students become healthier because of this agreement or contract they had with the sugar company. And I was thinking to myself, like. If only they could understand the logic or lack of logic that they just said to me, you know, that they just talked about what is wrong with this picture. When money and contracts is more important than the health and living of our populace. And so it made me really think about how do we create these systemic changes. And, you know. And in the systemic change of. Of decreasing stress is probably the most important. To our app or our health that we can make,.</p><p><br></p><p><strong>Kyle </strong>[00:19:44] I think there&#39;s a couple of things.</p><p><br></p><p><strong>Kyle </strong>[00:19:45] I think the first thing you said about growing things in your garden, you know, for me, that&#39;s nothing to do with potentially giving salmonella to your neighbor. It&#39;s all about. That&#39;s all about control, isn&#39;t it? Because if you&#39;re self-sufficient, we don&#39;t own you. So whilst that&#39;s a conspiracy kind of notion, I think we all kind of know that big business. Runs the world. Really? And again, that&#39;s the stuff. The second thing that goes into the second piece is if people are self-sufficient, you know, and there&#39;s those power structures are kind of brought down.</p><p><br></p><p><strong>Kyle </strong>[00:20:24] No, I think part of what&#39;s going on.</p><p><br></p><p><strong>Kyle </strong>[00:20:27] You know, I don&#39;t know where you stand with it, but I think part of what&#39;s going on at the moment is I think we are going through this a huge period of dramatic change. And I think that part of it is there is a breaking down of throat. And we are, you know, arguably it&#39;s a very exciting time. But whenever there is a period of going through change, whether it&#39;s an individual, whether it&#39;s a culture, whether it&#39;s a planet. There is a period of chaos or seeming chaos while there is this breaking down and rebuilding. And I think that&#39;s where where we are right now. I think we&#39;re seeing transparency. I think we&#39;re seeing, you know, the the grip of the grip of the old of the old ideas of the old structures. I think that&#39;s kind of coming down on where we&#39;re witnessing it. So it&#39;s an exciting time to be right. But, yeah, I think it&#39;s it&#39;s it&#39;s gonna be it&#39;s fundamental, isn&#39;t it? I think it&#39;s I wondered whether things post-Soviet might begin to go back to something a little bit more local. But I know what it&#39;s like right here. People show up buying things in local stores. So, you know, their fruit and veg and their meat and whatever is is locally sourced. So it would be nice to see a proliferation of facts as we kind of move move forward. But yeah, I think, you know, we&#39;re in for a bit of a rocky road over the next couple years or rocky ride. But hopefully, you know, I&#39;m very optimistic that there is this kind of global change in, you know, in a positive way.</p><p><br></p><p><strong>Kyle </strong>[00:22:04] I think the old the old guard will try to hang onto power, you know, because those small number of people in power will want to hold onto their power.</p><p><br></p><p><strong>Kyle </strong>[00:22:14] But I think that I think ultimately that we. Hopefully, we will see a fundamental change in, you know, we can look back in however many years time, 10, 20, 30 years, 40 years time, and look back and say, yeah, things things really were changing then.</p><p><br></p><p><strong>Ari </strong>[00:22:31] Yeah. You know, I have a feeling that we&#39;re at this crossroads and we can either choose. To go with the status quo or we could choose to go with the revolution. And it doesn&#39;t have to be a violent revolution, as we&#39;ve been seeing with a lot of protests, it could be a peaceful revolution, but a revolution is what&#39;s needed. And, you know, this show is called Create a new tomorrow for a reason, because it&#39;s all about activating your vision for a better world.</p><p><br></p><p><strong>Ari </strong>[00:23:05] And, you know, I&#39;m starting a mastermind to go along with this kind of a philosophy so that we can get people having these kinds of conversations on a regular basis that actually move forward, society that move forward, people individually, communities locally and society as a whole. And the idea is to really create this new tomorrow to figure out, OK, we&#39;re in this transition period and they&#39;re saying the new norm. Well, we don&#39;t want this to be the new norm where we&#39;re socially isolated and having to cover our faces and not being able to hug and hold and and so on. So we&#39;ve got to figure out a new. New norm. And wouldn&#39;t it be awesome if that new norm was one that was in alignment with nature, that understood nature and still allowed technology to move forward faster while being in harmony with nature? And so that&#39;s kind of my my feeling is like, how do we recreate this society? Because we did make it up. We created it. It&#39;s our imaginations that that has developed every building that you see, every every piece of legislation that came from us humans. Right. It wasn&#39;t wasn&#39;t the monkeys. It wasn&#39;t the sharks. Wasn&#39;t the dolphins that created this. We created it. And I think people forget that we created this society and we have the ability and opportunity at any given moment to shift and change what we&#39;ve done and what we&#39;re doing for a more optimal response to getting better results for a higher and greater performance. And so that&#39;s really the the basis of me wanting to do this show for me, wanting to have people like you on. And so I&#39;m going to ask you. As I ask everybody and I ask you in the last episode that we did together, what are three one the three things that are actionable steps that somebody could actually take with them and do today, tomorrow and the next day to improve their world, to create a new tomorrow for themselves and for the world that they live in?</p><p><br></p><p><strong>Kyle </strong>[00:25:40] Well, you&#39;re right. It does start with the with the individual, doesn&#39;t it? I think that I would like to kind of break things down into little chunks that we can do. So what I would say is, you know, in the last show I mentioned breathing and, you know, we talked about the importance of coming back into the body, breathing. But I think that&#39;s learning to feels very important. I think that the way we can do that is that as a listener, you could take a good take one day. I&#39;m going to take two days or I&#39;m going to take a week. And what I&#39;m going to do during that day, two days a week, I&#39;m going to allow myself to be curious about how I feel, what I feel about things. You this an idea about what I like to do? Well, that concept is going to allow myself to be curious of what I experience, maybe some uncomfortable feelings. I&#39;m going to allow them to be there, because what instinctively happens is that we experience some discomfort, anger, fear, sad, whatever. It&#39;s frustration. And we instinctively we block it. We try to push it aside. We go into our head and we try to rationalize it away. So what I would say is take that take that period of time. What day? Two days week. And allow yourself to come into your body, be aware with feelings and what you notice an uncomfortable feeling. Just be aware of it and remind yourself that it&#39;s perfectly okay for me to feel this feeling that I can fully feel it, whatever slight tension or whatever, whatever it is, I can fully feel it. I can observe. I can feel it. I can watch it and experience it. It&#39;s not a problem. And I don&#39;t have to solve this. It may be that it&#39;s inviting me to take action. But critically, the first step is I can let myself feel this is OK. What I feel is not a problem. I don&#39;t have to solve the feeling that make it it just moves. It may be that it moves you to do something. But honoring that for me, that&#39;s kind of the first step, is that it&#39;s honoring your feelings because so often we&#39;re labeling them. I don&#39;t want to be feeling this. I want to be the type of person that feels this. And quite quickly, because often what happens is that emotion does lead to an increase in activity of within the thought centers of the brain. So usually what happens is that when we feel something, I think lights up and we usually we get caught in kind of mind loops. So I&#39;m coming out of the head and it can be that you notice that your head goes first. And in those instances, coming back into the body, because this is the advantage of breathing when you&#39;ve learned to breathe. You&#39;ve lost your training yourself out of your head a little bit back into the body anyway. But that idea that. All right. Let&#39;s just come back into the body as a first step. Let me remind myself what I feel. And it&#39;s perfectly okay for me to feel this anger that this anger is not a problem. Okay. You can be what I feel this what is I&#39;d like to do. Is there anything I need to do? Is it prompted me to say something or to take some action? Or do I just need to allow myself to feel this without it being a being a problem? So that&#39;s my that&#39;s my one major actionable step. And if it&#39;s the same people that even if it&#39;s for a day, it will I would be interested to know what that you know, what the experiences from that, because there is that instinct to resist immediately. You have to tighten up. Resisted more chatter.</p><p><br></p><p><strong>Ari </strong>[00:29:10] Absolutely, you know, that whole being curious is also the same thing is becoming aware of. And when you become aware of something. It&#39;s like shining the light into the darkness. And so what I heard you just say, in my words, right, is shine the light into the darkness on your feeling and emotion so that you can. Recognize that it&#39;s there. A lot of people don&#39;t know when they&#39;re feeling angry, sad, grieving, emotional or whatever, they just are feeling a stress distress. Right.</p><p><br></p><p><strong>Ari </strong>[00:29:55] So and the part that you said, not judging it. Right, not judging that feeling, it&#39;s OK that I&#39;m angry. It&#39;s OK. I don&#39;t have to do anything with it. It&#39;s OK that I feel that that is to me a brilliant, you know, piece of advice for people. And then the only other thing that I would that I would, I guess, want to add to that.</p><p><br></p><p><strong>Ari </strong>[00:30:21] Is and you said this is the now what? Right now that I know this, what am I going to do with it? And I might go a little bit further and ask, when was the first time I felt this just as a curious, curious question. When was the first time that I felt this kind of a feeling? And just so that my my body can unravel the cord to the very beginning, you know, it might have been when I was three, it might been. And when I was two, somebody said something that felt, you know, mean to me. And then I just got reminded of it.</p><p><br></p><p><strong>Ari </strong>[00:30:58] Now, you know, in healing, we always say that there&#39;s nothing that can happen to you. Now. That is the cause of your feelings. It&#39;s all the memories of the first time it happened. You know, the first time that trauma happened.</p><p><br></p><p><strong>Ari </strong>[00:31:16] And and so it&#39;s a it&#39;s a really interesting thing that you&#39;re saying about recognizing being curious.</p><p><br></p><p><strong>Ari </strong>[00:31:25] So.</p><p><br></p><p><strong>Kyle </strong>[00:31:27] I think that it is. I just I think the idea of what I feel is not a problem is massive because people immediately will be trying to rationalize away, trying to think it away, judging this so many things, because it&#39;s no surprise, is it?</p><p><br></p><p><strong>Kyle </strong>[00:31:42] Because according to science, far as I&#39;m aware, the same areas of the brain light up when you express an emotional pain is what you it&#39;s physical pain. We know that human beings are wired to try to get away from pain or dissociated from pain as quick as possible. So whether it be thinking my way out of it or trying to find meaning in it, whatever it is, or getting stuck in my hips, were just resisting it or tensing up, whatever is there is that that&#39;s usually what people are doing best. Something down the avenue that they&#39;re taking the idea of coming back. And you know what? What what was interesting for me is that you will have big anger that you&#39;re feeling, which I&#39;m comfortable. But then there&#39;s a whole layer of suffering that goes with that, with the resistance and then the mental churning associates that we can get rid of that suffering and come back to whatever the feeling is, simply by coming into the body and then being, OK, this is not a problem. It may be that I&#39;ve got to turn onto my boss and say, well, actually, look, I can&#39;t take all that extra shift right now. So it may be that the frustration or anger is inviting us to do that. But critically, the first day is always this isn&#39;t a problem. The feeling is not a problem. It doesn&#39;t mean that they say this may well be that there&#39;s a problem out there that I need to deal with. But that&#39;s what the emotion is for, to a certain extent, is giving us a potentially giving us a nudge.</p><p><br></p><p><strong>Ari </strong>[00:33:10] Absolutely. And that is absolutely brilliant. And this has been an amazing conversation that we have that we&#39;ve been on this journey of experience and discovering ways in which we can take our stresses and turn them into positive behaviors and positive positivity versus turning them inward into disease. And so I really appreciate you coming on and sharing this wisdom. How could people get a hold of you if they want to get a hold of you?</p><p><br></p><p><strong>Kyle </strong>[00:33:45] The Web site is Energy Flow Coaching dot com. I&#39;m on social media, Facebook, Instagram, LinkedIn, Twitter as energy flow coaching and Kyle Davies. So, yeah, and, you know, I love talking about this kind of stuff. So if anyone is listening and is interested or has any questions, please do get in touch with me and ask because I&#39;m more than happy to, you know, find you an email or even have a chat. So, yeah, I think it starts with with discussions like this does. That&#39;s how we you know, our creativity comes from this, that we share ideas and we develop new ones. And I think that this sort stuff is incredibly important. So thank you for having me on. Congratulations on this, because I think it&#39;s brilliant.</p><p><br></p><p><strong>Ari </strong>[00:34:30] Absolutely. Thank you so much. And just in case anybody is wondering, you know, Kyle works with people in the UK, USA, Brazil, Canada, Argentina, I mean, anywhere in the world that you are. We have shrunk the world with Zoom. He is more than happy to be of service and has been for a number 20. What is it? Twenty five years now. So I look forward to having you on sometime in the future. And again, thank you for listening and thank you for being here and taking your time to to understand these, these things and have these conversations with us. I look forward to your comments. Thank you so much. Create a new tomorrow. I&#39;m your host. Ari Gronich. Activate your vision for a better world and have a healthy day. Thank you so much.</p><p><br></p><p><strong>Ari </strong>[00:35:26] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.</p><p><br></p><p><strong>Ari </strong>[00:35:33] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:35:51] And look forward to seeing you. Take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;SHOW LESS&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:05:03] But then crucially, it was we and this is where the work kind of stepped in, was that she developed those patterns of of blocking how she really felt. So we have to look at when symptoms are cropping up and then how does this relate to today? Tomorrow, the next day was what was going on at half past three on a Thursday afternoon. What was who was there? What was going on? What might have what might be emotions of being that the party was trying to kind of get through because they they weren&amp;#39;t being found. So then so that, you know, that&amp;#39;s that takes a period of time because it&amp;#39;s it&amp;#39;s uncovering and then it&amp;#39;s. All right. Well, what do I do instead? If I if I&amp;#39;ve been like this for kind of 20, 30 years. And why how do we change that? But I do remember being on vacation with my family in Spain, I. Some, you know, in that summer and getting a text message from her saying that she just completed a local kind of park run, kind of a five K sort of fun run. She said, I will most of it, but she said I did some jogging. And she said just to think that, you know, when I came to see you first, I was looking to get a wheelchair because I was having increasing problems with walking. You could only walk kind of, you know, 10, 15 steps. So that that was that&amp;#39;s a kind of a plus a great success. I think with the thing with that is you one of the difficulties, I think, with the work that I do is that is the cause and effect and not necessarily closely linked.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:58] I always talk about things like medicine began with infrastructure, we created aqueducts and things to move waste away from neighborhoods in order for to keep people from getting sick because they were sleeping next to pig poo. You know, I mean, this is this is that the reason for infrastructure at the beginning was a medical system is like, OK, you&amp;#39;re you&amp;#39;re sleeping next to the next to the feces. You&amp;#39;re you&amp;#39;re getting sick. OK, let&amp;#39;s move that away from where you&amp;#39;re where you&amp;#39;re sleeping and living. So aqueducts and infrastructure was created. And I have a theory that we have with all of our roads and air travel and noise and bombardment of radio waves and et cetera, that we have infrastructurally created a system that causes more stress and more illness rather than helping to alleviate. And the other part of that theory is that we made this shit up and we can do better. So why don&amp;#39;t we start looking at how do we create a system that causes less stress and is more in harmony and balance with nature? So if you&amp;#39;re if you&amp;#39;re going to look at from a 30000 foot view and go, I&amp;#39;m looking down on the world, go on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:22] Yeah. You know. It is very deep. One of my my mentors is Buckminster Fuller. And his work is to me, pretty amazing. And one of the things that he is quoted and I&amp;#39;m going to paraphrase because it&amp;#39;s too long of a quote, but it&amp;#39;s basically the auspicious notion that we need to work to be a value. Needs to end when there is 10000 people that have the ability to create the technology that would support the rest of the world population to work to be a value.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:19:45] I think the first thing you said about growing things in your garden, you know, for me, that&amp;#39;s nothing to do with potentially giving salmonella to your neighbor. It&amp;#39;s all about. That&amp;#39;s all about control, isn&amp;#39;t it? Because if you&amp;#39;re self-sufficient, we don&amp;#39;t own you. So whilst that&amp;#39;s a conspiracy kind of notion, I think we all kind of know that big business. Runs the world. Really? And again, that&amp;#39;s the stuff. The second thing that goes into the second piece is if people are self-sufficient, you know, and there&amp;#39;s those power structures are kind of brought down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:31] Yeah. You know, I have a feeling that we&amp;#39;re at this crossroads and we can either choose. To go with the status quo or we could choose to go with the revolution. And it doesn&amp;#39;t have to be a violent revolution, as we&amp;#39;ve been seeing with a lot of protests, it could be a peaceful revolution, but a revolution is what&amp;#39;s needed. And, you know, this show is called Create a new tomorrow for a reason, because it&amp;#39;s all about activating your vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:10] Absolutely, you know, that whole being curious is also the same thing is becoming aware of. And when you become aware of something. It&amp;#39;s like shining the light into the darkness. And so what I heard you just say, in my words, right, is shine the light into the darkness on your feeling and emotion so that you can. Recognize that it&amp;#39;s there. A lot of people don&amp;#39;t know when they&amp;#39;re feeling angry, sad, grieving, emotional or whatever, they just are feeling a stress distress&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:33:45] The Web site is Energy Flow Coaching dot com. I&amp;#39;m on social media, Facebook, Instagram, LinkedIn, Twitter as energy flow coaching and Kyle Davies. So, yeah, and, you know, I love talking about this kind of stuff. So if anyone is listening and is interested or has any questions, please do get in touch with me and ask because I&amp;#39;m more than happy to, you know, find you an email or even have a chat. So, yeah, I think it starts with with discussions like this does. That&amp;#39;s how we you know, our creativity comes from this, that we share ideas and we develop new ones. And I think that this sort stuff is incredibly important. So thank you for having me on. Congratulations on this, because I think it&amp;#39;s brilliant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://energyflowcoaching.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.linkedin.com/in/kyle-davies-b5b59715/?originalSubdomain=uk&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Kylepart2.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:06] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree. But I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich. And this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:08] Welcome back to part two of this interview, if you missed the part one. Head back to the previous episode before you listen to this one. Now, we&amp;#39;ll dive right into the conversation from the moment that we left off. Thanks again and welcome back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:23] So you&amp;#39;ve been doing this a long time and just as a as an example, as a story. Tell us a story about. A really great success that you had with somebody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:01:40] So, yeah, a lady I had a while ago, but when she first came to see me, she had fibromyalgia and she&amp;#39;d said she was. She came in ice on a stick and she said she had been out looking at Pop, probably needing to get a wheelchair, so she was with a partner and she was in her 50s and she said, you know, I&amp;#39;ve had this for for a number of years. And it transpired that she&amp;#39;d been an alcoholic who was an alcoholic and had drunk for a lot of years, probably 20 years. And. And when she stopped drinking, which I think was like had been 10 years prior to when I&amp;#39;m seeing and then the fibromyalgia came. So it&amp;#39;s almost as if then she&amp;#39;s she becomes aware of probably what was already there. And when she began to do the work, it was really interesting to me because we talked about, you know, we talked.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:02:38] I know. I know. I don&amp;#39;t spend a lot of time talking about people&amp;#39;s childhoods, but we talked a little bit about what life was like for her. And again, looking from a medical history perspective, just looking at her symptoms or when they first, you know, what was it like? Did she get any symptoms when she was younger? But she told me about what it was, what her childhood was like. And it was pretty evident to me that she was bullied and emotionally abused, physically and emotionally abused by both her mother and her older sister. And that was really interesting, the way she talked about it, because she was talking about it in the same way as I&amp;#39;m talking to you now. You know, there was nothing. There was she wasn&amp;#39;t redshifts, you know, wasn&amp;#39;t registering any emotion at all. It was a matter of fact, she was quite happy. She told me she felt sorry for them because they obviously weren&amp;#39;t nice people. No, because my perspective is that, well, what&amp;#39;s happened is in order to deal with get through that trauma is that as a child, she or she kind of shut off. We know this happens, that we kind of shut off from those emotional processes. And she&amp;#39;s that that&amp;#39;s that&amp;#39;s a becomes a learned pattern. And so she&amp;#39;s she goes through life. Everything is shut down or her emotional side is kind of shut down. And again, this from this metaphorical perspective, will the body will is try to tell you something is right. Well, the emotion is shut down to the bodies now sending symptoms to say you&amp;#39;re not feeling your emotion, you need to feel the emotions you have. So I invited her to take a no to symptoms. As I said, the ups and downs of when, you know, with the idea. Well, there&amp;#39;s a message there. And when she came back to me for the second session, the first thing she was the aware became aware of was all of the emotion that she actually felt about her mother and a sister. And again, that wasn&amp;#39;t the focus of the exercise. The focus of Rosewell is probably emotion that you&amp;#39;re not feeling best. That&amp;#39;s one of the fundamental things, is that the body sending a symptom because the emotion is not being felt. Because again, going back to what I was saying earlier, we know we can block our feelings with the emotions. Silts is still going. So if there are if there are symptoms there, there&amp;#39;s every chance you might not be feeling any emotion underneath. We&amp;#39;re just going to assume that it&amp;#39;s there and not big fat. So that was the first thing was that she was kind of overwhelmed with, oh, my God, I know this. I obviously do feel a lot of her, a lot of anger about what happened.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:05:03] But then crucially, it was we and this is where the work kind of stepped in, was that she developed those patterns of of blocking how she really felt. So we have to look at when symptoms are cropping up and then how does this relate to today? Tomorrow, the next day was what was going on at half past three on a Thursday afternoon. What was who was there? What was going on? What might have what might be emotions of being that the party was trying to kind of get through because they they weren&amp;#39;t being found. So then so that, you know, that&amp;#39;s that takes a period of time because it&amp;#39;s it&amp;#39;s uncovering and then it&amp;#39;s. All right. Well, what do I do instead? If I if I&amp;#39;ve been like this for kind of 20, 30 years. And why how do we change that? But I do remember being on vacation with my family in Spain, I. Some, you know, in that summer and getting a text message from her saying that she just completed a local kind of park run, kind of a five K sort of fun run. She said, I will most of it, but she said I did some jogging. And she said just to think that, you know, when I came to see you first, I was looking to get a wheelchair because I was having increasing problems with walking. You could only walk kind of, you know, 10, 15 steps. So that that was that&amp;#39;s a kind of a plus a great success. I think with the thing with that is you one of the difficulties, I think, with the work that I do is that is the cause and effect and not necessarily closely linked.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:06:37] I think intuitively, people to know this, you know, go back to, you know, when you get a headache and you want need to drink more water, I think people can see that. Well, I got a headache. I&amp;#39;m probably dehydrated. Yeah, probably. Or in touch. Which caffeine. So I&amp;#39;m pretty cut back on the coke. Get some water. And that makes. We will come by that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:06:52] But if you say, well, actually, you know, this is a bunch of emotion going on here that you&amp;#39;re not feeling and your body tried to tell you with a headache. I think at one level, people sometimes know because it&amp;#39;s it&amp;#39;s not uncommon for people to say, oh, God.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:07:05] I got to get a stress headache after a terrible day at work. And I think they can understand that. The interesting thing, if that headache becomes chronic and you&amp;#39;ve got a headache for, you know, quite a bad headache and you waking up with a bad headache, it&amp;#39;s not going away. And it&amp;#39;s there for three weeks, for a month. You then take, you know, shit, I better go and see my my, my, my doctor now and then. The doctor&amp;#39;s going to go on. Probably want to take some pills for that. So even though intuitively to begin with, they probably knew that. Well, yeah, this I&amp;#39;m just massively frustrated by then. Just going over having a glass of wine or taking some whatever they take by not actually addressing what&amp;#39;s going on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:07:44] And that&amp;#39;s the tricky thing, is it&amp;#39;s not easy to address what&amp;#39;s going on here. Is there some is this something that some action I need to take? Because I feel this this level of frustration or whatever is what does this say? Something about my model of reality? Is this something about my expectations by the meaning I place in life? Do we need to look at that? And that&amp;#39;s the kind of the deeper stuff. I suppose that&amp;#39;s what a lot of my work is about is this is behavioral changes that people make. But there&amp;#39;s also that other stuff or which is who I feel I am in relation to work, my boss and whatever it is. And therefore what what needs to change in order to get this me flowing and get my emotions flowing. But that it&amp;#39;s not that&amp;#39;s not easy work to do and to say that cause and effect seem to be a little bit further apart.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:08:33] So, yeah, yeah. That would that was that&amp;#39;s what we stuck with me, that lady, because I just remember being on vacation, see in that text message and they can just.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:08:42] No that&amp;#39;s that&amp;#39;s what this is all about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:44] Absolutely. I love that. And.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:49] So I&amp;#39;d like to take this, too, a little bit more of a 30000 foot view systemically, societally, right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:58] I always talk about things like medicine began with infrastructure, we created aqueducts and things to move waste away from neighborhoods in order for to keep people from getting sick because they were sleeping next to pig poo. You know, I mean, this is this is that the reason for infrastructure at the beginning was a medical system is like, OK, you&amp;#39;re you&amp;#39;re sleeping next to the next to the feces. You&amp;#39;re you&amp;#39;re getting sick. OK, let&amp;#39;s move that away from where you&amp;#39;re where you&amp;#39;re sleeping and living. So aqueducts and infrastructure was created. And I have a theory that we have with all of our roads and air travel and noise and bombardment of radio waves and et cetera, that we have infrastructurally created a system that causes more stress and more illness rather than helping to alleviate. And the other part of that theory is that we made this shit up and we can do better. So why don&amp;#39;t we start looking at how do we create a system that causes less stress and is more in harmony and balance with nature? So if you&amp;#39;re if you&amp;#39;re going to look at from a 30000 foot view and go, I&amp;#39;m looking down on the world, go on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:28] What can we do as a society? To begin the process of reconstructing how we&amp;#39;ve created this society. And and build one that is more attuned with nature and alleviate stress. What would be your thoughts, and I know this is like an out of the blue, not something that that you probably have heard a question like that before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:11:00] But no, I haven&amp;#39;t. But I just my sense of it, it probably starts with it does start with parenting, really, and it starts with the things that we teach our children. You know, I I agree completely with what you say, you know, from my perspective of, well, the sorts of illnesses that we were dealing with a couple hundred years ago are entirely different from the sorts of illnesses that we&amp;#39;re dealing with. Most of the chronic health challenges we&amp;#39;re facing now are lifestyle health issues. So, yeah, we&amp;#39;ve created something around convenience and a a pleasure fix without a deeper understanding of who we are. So I think I, I think from a younger age, we need to be introducing some of the ideas of, you know, where it is, you know, who are we? Where does our experience come from? What is what&amp;#39;s what&amp;#39;s of value and what&amp;#39;s important. You know, even things simple things like like connection. But for me, empowerment is is crucial. And having people own their experience and be be honest with that, you know. So I think we should be teaching kids these things the way I parent. You know, I&amp;#39;ve got two daughters that are fifteen and seventeen. And, you know, I&amp;#39;ve done my best to kind of to empower them with, you know, to to kind of own their feelings, to express their feelings, to to walk their stand in their own truth. And, you know, I think that&amp;#39;s kind of what we should be doing from that, because the young people then I think they&amp;#39;ll come up with ideas of the kind of the complex stuff that we need to do with society as a whole. I think this the kind of the factory line approach to education for me is is not was not worked the you know, the left brain focus of teaching kids a bunch of facts that they then regurgitate for exams. You know, I don&amp;#39;t know how different it is over there, but I know what it&amp;#39;s like over here. Kids are taught to pass exams, really. And they kind of learn stuff to pass exams. So that&amp;#39;s for me. It&amp;#39;s it starts with children. But it would be it&amp;#39;s it&amp;#39;s I mean, parenting as well. I know that&amp;#39;s that&amp;#39;s a big thing, isn&amp;#39;t it? But I think that people just have kids and I don&amp;#39;t obviously think about how they parent. But you could argue that, you know, a huge proportion of the issues that we face up are parenting issues. But on a completely different note, there&amp;#39;s an argument to say that statistically, when it comes to well-being and health, the key would be to be poor because the statistics would suggest that, you know, those people that are living in poverty, the kind of that the metrics for health are far worse. So if there was a basic universal living wage, that could go some way, you know, to help people get out of poverty, that might improve health outcomes. And, you know, you know, there&amp;#39;s this there&amp;#39;s a lot of it&amp;#39;s deep stuff now. And there&amp;#39;s there&amp;#39;s a and I&amp;#39;m no expert on those.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:22] Yeah. You know. It is very deep. One of my my mentors is Buckminster Fuller. And his work is to me, pretty amazing. And one of the things that he is quoted and I&amp;#39;m going to paraphrase because it&amp;#39;s too long of a quote, but it&amp;#39;s basically the auspicious notion that we need to work to be a value. Needs to end when there is 10000 people that have the ability to create the technology that would support the rest of the world population to work to be a value.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:08] Is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:09] A thing that we&amp;#39;ve created in our society, and because of that, we&amp;#39;ve created this massive amount of stress because now we&amp;#39;re not working for or towards our passions. We&amp;#39;re working for or towards the ability to eat. We&amp;#39;re working for or towards the ability to put shelter over our heads and to live at all. And that causes such a massive amount of stress that is completely unnecessary in a world that is abundant with shelter and food. Right. So we&amp;#39;ve made it so food is not, you know, at least in my area. They were talking a lot about not allowing you to make food in your own backyard. Have a have an outdoor garden in your own backyard. To me, that&amp;#39;s because you might share it with the friend or a neighbor. And and it may have some salmonella or some disease or some this or that. And so because you may share it with a friend and it&amp;#39;s not just a personal consumption, they didn&amp;#39;t want to allow that. And I say, you know, there&amp;#39;s like you go down the road, right? And you see all these oak trees or pine trees or whatever trees. And like, if all we did is every other tree, we planted an orange tree, an apple tree, a pear tree, a plum tree, you know, some berry bushes and stuff, you could walk down the road and eat. That&amp;#39;s your real fast food, right? That&amp;#39;s going to cause more health, less stress. If you were to do that in schools, right? You have community schools or community gardens inside of the school that feeds not only the school, but also teaches the kids about planting and nutrition and health and so on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:05] This would be something that would be really beneficial. And I had an experience once, and I&amp;#39;ll just kind of briefly tell you about it. I was working with my buddy Mike Torsha, who had started this project called the Shape Up America campaign, was a project to nonprofit to help get kids healthier. And we went to New York City and we met with the New York City boards on for their schools, for all of New York. So we were talking to the person that was in charge of all of New York&amp;#39;s schools. And we had the funding. We had the the the venders who were ready to put foods that are healthy and so on inside the schools could create the gardens on top of roofs in some cases because there&amp;#39;s plenty of land everywhere, even if it&amp;#39;s above right. Or hydroponics, you know, and so forth. So we had all of this prepared and ready and we were just doing our proposal and they said we have a contract with a sugar company and I&amp;#39;m not going to name the sugar company, but it&amp;#39;s a pretty big company inside in New York City and we&amp;#39;re not allowed to give any foods with alternative to sugar. So it can&amp;#39;t be an artificial sweetener like stevia or monck fruit or something healthy or even a garvie. It had to be sugar or a sugar substitute, right. And that was a statewide contract that they had, so they declined to help their students become healthier because of this agreement or contract they had with the sugar company. And I was thinking to myself, like. If only they could understand the logic or lack of logic that they just said to me, you know, that they just talked about what is wrong with this picture. When money and contracts is more important than the health and living of our populace. And so it made me really think about how do we create these systemic changes. And, you know. And in the systemic change of. Of decreasing stress is probably the most important. To our app or our health that we can make,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:19:44] I think there&amp;#39;s a couple of things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:19:45] I think the first thing you said about growing things in your garden, you know, for me, that&amp;#39;s nothing to do with potentially giving salmonella to your neighbor. It&amp;#39;s all about. That&amp;#39;s all about control, isn&amp;#39;t it? Because if you&amp;#39;re self-sufficient, we don&amp;#39;t own you. So whilst that&amp;#39;s a conspiracy kind of notion, I think we all kind of know that big business. Runs the world. Really? And again, that&amp;#39;s the stuff. The second thing that goes into the second piece is if people are self-sufficient, you know, and there&amp;#39;s those power structures are kind of brought down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:20:24] No, I think part of what&amp;#39;s going on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:20:27] You know, I don&amp;#39;t know where you stand with it, but I think part of what&amp;#39;s going on at the moment is I think we are going through this a huge period of dramatic change. And I think that part of it is there is a breaking down of throat. And we are, you know, arguably it&amp;#39;s a very exciting time. But whenever there is a period of going through change, whether it&amp;#39;s an individual, whether it&amp;#39;s a culture, whether it&amp;#39;s a planet. There is a period of chaos or seeming chaos while there is this breaking down and rebuilding. And I think that&amp;#39;s where where we are right now. I think we&amp;#39;re seeing transparency. I think we&amp;#39;re seeing, you know, the the grip of the grip of the old of the old ideas of the old structures. I think that&amp;#39;s kind of coming down on where we&amp;#39;re witnessing it. So it&amp;#39;s an exciting time to be right. But, yeah, I think it&amp;#39;s it&amp;#39;s it&amp;#39;s gonna be it&amp;#39;s fundamental, isn&amp;#39;t it? I think it&amp;#39;s I wondered whether things post-Soviet might begin to go back to something a little bit more local. But I know what it&amp;#39;s like right here. People show up buying things in local stores. So, you know, their fruit and veg and their meat and whatever is is locally sourced. So it would be nice to see a proliferation of facts as we kind of move move forward. But yeah, I think, you know, we&amp;#39;re in for a bit of a rocky road over the next couple years or rocky ride. But hopefully, you know, I&amp;#39;m very optimistic that there is this kind of global change in, you know, in a positive way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:22:04] I think the old the old guard will try to hang onto power, you know, because those small number of people in power will want to hold onto their power.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:22:14] But I think that I think ultimately that we. Hopefully, we will see a fundamental change in, you know, we can look back in however many years time, 10, 20, 30 years, 40 years time, and look back and say, yeah, things things really were changing then.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:31] Yeah. You know, I have a feeling that we&amp;#39;re at this crossroads and we can either choose. To go with the status quo or we could choose to go with the revolution. And it doesn&amp;#39;t have to be a violent revolution, as we&amp;#39;ve been seeing with a lot of protests, it could be a peaceful revolution, but a revolution is what&amp;#39;s needed. And, you know, this show is called Create a new tomorrow for a reason, because it&amp;#39;s all about activating your vision for a better world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:05] And, you know, I&amp;#39;m starting a mastermind to go along with this kind of a philosophy so that we can get people having these kinds of conversations on a regular basis that actually move forward, society that move forward, people individually, communities locally and society as a whole. And the idea is to really create this new tomorrow to figure out, OK, we&amp;#39;re in this transition period and they&amp;#39;re saying the new norm. Well, we don&amp;#39;t want this to be the new norm where we&amp;#39;re socially isolated and having to cover our faces and not being able to hug and hold and and so on. So we&amp;#39;ve got to figure out a new. New norm. And wouldn&amp;#39;t it be awesome if that new norm was one that was in alignment with nature, that understood nature and still allowed technology to move forward faster while being in harmony with nature? And so that&amp;#39;s kind of my my feeling is like, how do we recreate this society? Because we did make it up. We created it. It&amp;#39;s our imaginations that that has developed every building that you see, every every piece of legislation that came from us humans. Right. It wasn&amp;#39;t wasn&amp;#39;t the monkeys. It wasn&amp;#39;t the sharks. Wasn&amp;#39;t the dolphins that created this. We created it. And I think people forget that we created this society and we have the ability and opportunity at any given moment to shift and change what we&amp;#39;ve done and what we&amp;#39;re doing for a more optimal response to getting better results for a higher and greater performance. And so that&amp;#39;s really the the basis of me wanting to do this show for me, wanting to have people like you on. And so I&amp;#39;m going to ask you. As I ask everybody and I ask you in the last episode that we did together, what are three one the three things that are actionable steps that somebody could actually take with them and do today, tomorrow and the next day to improve their world, to create a new tomorrow for themselves and for the world that they live in?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:25:40] Well, you&amp;#39;re right. It does start with the with the individual, doesn&amp;#39;t it? I think that I would like to kind of break things down into little chunks that we can do. So what I would say is, you know, in the last show I mentioned breathing and, you know, we talked about the importance of coming back into the body, breathing. But I think that&amp;#39;s learning to feels very important. I think that the way we can do that is that as a listener, you could take a good take one day. I&amp;#39;m going to take two days or I&amp;#39;m going to take a week. And what I&amp;#39;m going to do during that day, two days a week, I&amp;#39;m going to allow myself to be curious about how I feel, what I feel about things. You this an idea about what I like to do? Well, that concept is going to allow myself to be curious of what I experience, maybe some uncomfortable feelings. I&amp;#39;m going to allow them to be there, because what instinctively happens is that we experience some discomfort, anger, fear, sad, whatever. It&amp;#39;s frustration. And we instinctively we block it. We try to push it aside. We go into our head and we try to rationalize it away. So what I would say is take that take that period of time. What day? Two days week. And allow yourself to come into your body, be aware with feelings and what you notice an uncomfortable feeling. Just be aware of it and remind yourself that it&amp;#39;s perfectly okay for me to feel this feeling that I can fully feel it, whatever slight tension or whatever, whatever it is, I can fully feel it. I can observe. I can feel it. I can watch it and experience it. It&amp;#39;s not a problem. And I don&amp;#39;t have to solve this. It may be that it&amp;#39;s inviting me to take action. But critically, the first step is I can let myself feel this is OK. What I feel is not a problem. I don&amp;#39;t have to solve the feeling that make it it just moves. It may be that it moves you to do something. But honoring that for me, that&amp;#39;s kind of the first step, is that it&amp;#39;s honoring your feelings because so often we&amp;#39;re labeling them. I don&amp;#39;t want to be feeling this. I want to be the type of person that feels this. And quite quickly, because often what happens is that emotion does lead to an increase in activity of within the thought centers of the brain. So usually what happens is that when we feel something, I think lights up and we usually we get caught in kind of mind loops. So I&amp;#39;m coming out of the head and it can be that you notice that your head goes first. And in those instances, coming back into the body, because this is the advantage of breathing when you&amp;#39;ve learned to breathe. You&amp;#39;ve lost your training yourself out of your head a little bit back into the body anyway. But that idea that. All right. Let&amp;#39;s just come back into the body as a first step. Let me remind myself what I feel. And it&amp;#39;s perfectly okay for me to feel this anger that this anger is not a problem. Okay. You can be what I feel this what is I&amp;#39;d like to do. Is there anything I need to do? Is it prompted me to say something or to take some action? Or do I just need to allow myself to feel this without it being a being a problem? So that&amp;#39;s my that&amp;#39;s my one major actionable step. And if it&amp;#39;s the same people that even if it&amp;#39;s for a day, it will I would be interested to know what that you know, what the experiences from that, because there is that instinct to resist immediately. You have to tighten up. Resisted more chatter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:10] Absolutely, you know, that whole being curious is also the same thing is becoming aware of. And when you become aware of something. It&amp;#39;s like shining the light into the darkness. And so what I heard you just say, in my words, right, is shine the light into the darkness on your feeling and emotion so that you can. Recognize that it&amp;#39;s there. A lot of people don&amp;#39;t know when they&amp;#39;re feeling angry, sad, grieving, emotional or whatever, they just are feeling a stress distress. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:55] So and the part that you said, not judging it. Right, not judging that feeling, it&amp;#39;s OK that I&amp;#39;m angry. It&amp;#39;s OK. I don&amp;#39;t have to do anything with it. It&amp;#39;s OK that I feel that that is to me a brilliant, you know, piece of advice for people. And then the only other thing that I would that I would, I guess, want to add to that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:21] Is and you said this is the now what? Right now that I know this, what am I going to do with it? And I might go a little bit further and ask, when was the first time I felt this just as a curious, curious question. When was the first time that I felt this kind of a feeling? And just so that my my body can unravel the cord to the very beginning, you know, it might have been when I was three, it might been. And when I was two, somebody said something that felt, you know, mean to me. And then I just got reminded of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:58] Now, you know, in healing, we always say that there&amp;#39;s nothing that can happen to you. Now. That is the cause of your feelings. It&amp;#39;s all the memories of the first time it happened. You know, the first time that trauma happened.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:16] And and so it&amp;#39;s a it&amp;#39;s a really interesting thing that you&amp;#39;re saying about recognizing being curious.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:25] So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:31:27] I think that it is. I just I think the idea of what I feel is not a problem is massive because people immediately will be trying to rationalize away, trying to think it away, judging this so many things, because it&amp;#39;s no surprise, is it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:31:42] Because according to science, far as I&amp;#39;m aware, the same areas of the brain light up when you express an emotional pain is what you it&amp;#39;s physical pain. We know that human beings are wired to try to get away from pain or dissociated from pain as quick as possible. So whether it be thinking my way out of it or trying to find meaning in it, whatever it is, or getting stuck in my hips, were just resisting it or tensing up, whatever is there is that that&amp;#39;s usually what people are doing best. Something down the avenue that they&amp;#39;re taking the idea of coming back. And you know what? What what was interesting for me is that you will have big anger that you&amp;#39;re feeling, which I&amp;#39;m comfortable. But then there&amp;#39;s a whole layer of suffering that goes with that, with the resistance and then the mental churning associates that we can get rid of that suffering and come back to whatever the feeling is, simply by coming into the body and then being, OK, this is not a problem. It may be that I&amp;#39;ve got to turn onto my boss and say, well, actually, look, I can&amp;#39;t take all that extra shift right now. So it may be that the frustration or anger is inviting us to do that. But critically, the first day is always this isn&amp;#39;t a problem. The feeling is not a problem. It doesn&amp;#39;t mean that they say this may well be that there&amp;#39;s a problem out there that I need to deal with. But that&amp;#39;s what the emotion is for, to a certain extent, is giving us a potentially giving us a nudge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:10] Absolutely. And that is absolutely brilliant. And this has been an amazing conversation that we have that we&amp;#39;ve been on this journey of experience and discovering ways in which we can take our stresses and turn them into positive behaviors and positive positivity versus turning them inward into disease. And so I really appreciate you coming on and sharing this wisdom. How could people get a hold of you if they want to get a hold of you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:33:45] The Web site is Energy Flow Coaching dot com. I&amp;#39;m on social media, Facebook, Instagram, LinkedIn, Twitter as energy flow coaching and Kyle Davies. So, yeah, and, you know, I love talking about this kind of stuff. So if anyone is listening and is interested or has any questions, please do get in touch with me and ask because I&amp;#39;m more than happy to, you know, find you an email or even have a chat. So, yeah, I think it starts with with discussions like this does. That&amp;#39;s how we you know, our creativity comes from this, that we share ideas and we develop new ones. And I think that this sort stuff is incredibly important. So thank you for having me on. Congratulations on this, because I think it&amp;#39;s brilliant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:34:30] Absolutely. Thank you so much. And just in case anybody is wondering, you know, Kyle works with people in the UK, USA, Brazil, Canada, Argentina, I mean, anywhere in the world that you are. We have shrunk the world with Zoom. He is more than happy to be of service and has been for a number 20. What is it? Twenty five years now. So I look forward to having you on sometime in the future. And again, thank you for listening and thank you for being here and taking your time to to understand these, these things and have these conversations with us. I look forward to your comments. Thank you so much. Create a new tomorrow. I&amp;#39;m your host. Ari Gronich. Activate your vision for a better world and have a healthy day. Thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:26] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:33] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:51] And look forward to seeing you. Take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 20 : Looking on Different Perspective with Kyle Davies - Full Episode</itunes:title>
                <title>EP 20 : Looking on Different Perspective with Kyle Davies - Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Kyle Davies, He specialize in helping individuals and teams cultivate innate wellness and flow. Essentially that means helping to improve the quality of internal experience and external &#39;performance&#39;; cutting through the mental clutter that often slows us down, increasing energy levels and focus, and enhancing relationships with colleagues, clients, customers and family. here is the full episode hope you enjoy. Listen in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY KYLE DAVIES TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fenergyflowcoaching.com%2F&redir_token=QUFFLUhqa2tUUWJZTTg1YlRSS3FnR2hpMUVoXzdpQVZ2d3xBQ3Jtc0tuc2R6QjlSN2l0c2luZENpV3JHdi0yZ010REpRTW5MNzdLcWtlTmprTFRYM24tdVoxV05HNFRwR1lQSG51MkpadmpIVEpGNjBNMUY3ajhEOEtveVY1ZFlpOVZ1WmdBb0s4ZkxEdHMwcGpZN2NETHVJaw" rel="nofollow">https://energyflowcoaching.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqbE15cjd3NXFlYWxPQTBZZXVBUk15YTJsQkpoZ3xBQ3Jtc0trU1ZjT21nZS0xVFdQUk50dmItcW1sT2tic1BLYXlBVHdyN1QzY1lEVFdwRTR6ZXdIS044MG1XQW5uYXhJczdvVEFQLTRYVjkwRlJTU20td2RnSGZwLXlZTkxaZExLQWNhU180Z2xGTU9KbnlYUlNPTQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbXpUSnF6WjJUUXVwOEMxV0RXbFpnZGxwT1JrQXxBQ3Jtc0tseUFiZGgtb2JzNW5tZzJBSnY5UlpTc01pOUNLa1RRNUhtdHpmRE12R0Ewdm5HQWhUWmNsQnFtS0hhMkpiWkZWaXhjRlVVaWY4Q3lENFZSS2hQdVY3ZzRWWWNpNE1SMGNHOXhfcll6TmQ1M253RlBZRQ" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbmU2N2tUYnhtSG1JVGpNeklKZ24zdnM4RkZod3xBQ3Jtc0trYkRsMzNWYUtRT0c0cTJUZ29OTUpnSVlIMENPUFY4RnpBQjlIUFBiczR1RnlKQU9KbXQ2SVhnT3g5a2wxWnYtQ2tOcUVPUzhoWHR3NmNCekVFZlZ5aVhBdF9nU2t2NXo0Qk5scm8xTWE3SnpyUWVjMA" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqazlzR1AxUHJVMUpGN0diXzAwOE1IOFUtZG5SQXxBQ3Jtc0tub1FOWDdPaDhaenlidkJza2s0WFFyNUdNY2RZZm5SWnpOS1lBeWVTMGxrZE14b1h3WHNIcGlQWUZvNFZwaEVnWS1mZGw2dmdjQ1hIZVRHNDdsS21zZWt5RUZJei1Ha1pMTG5EcjhPZUJoYTdka0hTaw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqblhqMzdieVVqNTNObzZ1Tjc3alJraEpfQXBLQXxBQ3Jtc0tsSkJIOHV0TGotYjAtaGNJczh1UWJUTVRRUnFyYXE1aXc1ZV9HbE1rZi04cndPczJGY2VOc29WbU1VUkJRQ2JzaUotbzdSaWF6dTloZ29maktKOUJkZUlhTGJGTGVqaEZZQ3cxWXN5dm1tYXplNWRtWQ" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p>SHOW LESS</p><p><br></p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Ari </strong>[00:07:47] You know, here&#39;s the cool thing about this is. If you&#39;re hungry, right? You say to somebody, eat, not take a pill, typically it wouldn&#39;t be. Let&#39;s let&#39;s take a pill for that to suppress the hunger pangs. Although we do that in Western society, in Western medicine, a lot is, you know, do something, take something in order to suppress.</p><p><br></p><p><strong>Ari </strong>[00:08:57] And I like your your analogy of walking down the hall because, you know, as I picture people piling on their symptoms as they walk down the hall. I also picture that picture of man going from straight up and starting to bend over and bend over and bend over and the weight of all of these symptoms that are causing us to all of a sudden, you know, you get 80 years old and you&#39;re staring at your feet. You can&#39;t look up anymore because your back is too arched. And we didn&#39;t do anything to take care of the cause. We only were treating symptoms and it just kept piling up.</p><p><br></p><p><strong>Kyle </strong>[00:12:27] And I think the kind of the the adverse childhood experiences research aces up by childhood trauma has really brought to the fore the this connection between mind and body and how trauma and emotional trauma in early life and probably any point in life can ultimately lead. To a whole host of things, from poor educational attainment, through to addiction, through to mental health problems, through to diabetes, stroke, cancer, heart disease. So I think that&#39;s kind of opened up people&#39;s eyes because it seems that more people are aware of this cause. Trauma is such a buzz word now is named within health. Yeah.</p><p><br></p><p><strong>Kyle </strong>[00:15:46] You know, the thing I preach to my clients is whatever you feel in your body is feedback. And it&#39;s not a bad thing. It&#39;s a good thing. It&#39;s something for you to pay attention to because it&#39;s your body trying to tell you something. And it&#39;s that, again, as I&#39;ve been saying, that that that message of, well, if you if you don&#39;t pay attention to it now, you there&#39;s every chance your body to punch you in the face with something nasty later.</p><p><br></p><p><strong>Ari </strong>[00:16:07] Yeah. You know, that&#39;s that is that is really the key here is if you don&#39;t pay attention now. So to build more body awareness in our last episode. One of the things that you had suggested was stopping to breathe more.</p><p><br></p><p><strong>Ari </strong>[00:21:29] You know, in today&#39;s day and age, we&#39;ve gotten away from in some cases, that which I believe is part of the causes of massive PTSD among our soldiers is because we&#39;ve gotten to this place where our warriors. It&#39;s not okay for them to express their emotions and their feelings. They have to soldier on. And therefore, they&#39;ve become less able or capable of dealing with some of those emotions long term and some of the experiences long term because they don&#39;t have their comrades. There are other soldiers next to them being vulnerable with them</p><p><br></p><p><strong>Ari </strong>[00:27:58] Yeah. You know, I have worked a lot with PTSD with that. And I used to volunteer at the V.A. in Los Angeles and worked a lot with Vietnam vets and so on. And, you know, there was a huge difference between the vets from the Korean and World War to versus Vietnam and and after. And I think that in many cases it goes along with the ending of things like the block party. You know, in the United States, a lot of neighbors don&#39;t know their neighbors anymore. A lot of people don&#39;t know what&#39;s going on with the people next door. And, you know, I say the block party is kind of a metaphor for tribe, for people getting together and learning about each other and becoming friends and support systems and so on. I mean. You know, especially for men, and I&#39;m not going to say this is exclusive to men, but men tend to believe that they don&#39;t need anybody or anything more than women. Women always say we need our sewing circle. We need our, you know. And so a circle reading circle. Or support system, et cetera. It&#39;s a little more natural for women to be among other women and it&#39;s a little more natural for men to be in their cave. And, you know, I&#39;m going to go in my cave. I&#39;m going to lick my wounds myself.</p><p><br></p><p><strong>Kyle </strong>[00:40:01] I think that&#39;s that&#39;s all that&#39;s the kind of a starting point. It&#39;s a really interesting thing within the organizational world when you&#39;re looking at well-being, I find, because there are those organizations that recognize that. Well, yeah. If we look after our employees, they they&#39;ll be productive. They&#39;ll be happy. They can stick with us. They can build careers here and that. That&#39;s brilliant. Sounds like the culture that Top-Down culture is in place where at the top that they&#39;re buying into that that notion that well-being and productivity and engagement are all linked. Mean because you give those organizations where they can.</p><p><br></p><p><strong>Kyle </strong>[00:44:07] First, we&#39;ve got to know that, well, this is person is a person that got a home life which will be affecting. However simple the solution may be, this is a home life mess. You know, that&#39;s going to affect them. So I think that it&#39;s really important that people because managers talk about this now as well. They say, I find that I&#39;m managing now and I&#39;m almost going to be a friend because what you swish, especially if I&#39;ve got an older manager and he&#39;ll say, well, 30 years ago I would just be you know, you tell people to get on with it. And you you assess whether they&#39;ve got the skills or the training needed. But now he said that, you know, they&#39;ll say, well, I&#39;ve taught you, but I took it about much more than just the skills. And I think that&#39;s I think so that, you know. I think ruining up to that, but that&#39;s incredibly important.</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li><li><strong>https://energyflowcoaching.com/</strong></li><li><strong>https://www.linkedin.com/in/kyle-davies-b5b59715/?originalSubdomain=uk</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Kylepart1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:00] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:03] Welcome back to another episode of Create a New Tomorrow. I&#39;m your host, Ari Gronich, and I am back with Kyle Davie&#39;s from Wales. He was on this show before I had to keep talking to him. With a longer conversation because he&#39;s so fascinating. He&#39;s a chartered psychologist, therapist, coach, trainer, author, and he&#39;s the creator of Energy Flow Coaching, which provides a framework and process for tapping into our innate ability to attain optimum health, wellbeing, creativity and clarity of mind.</p><p><br></p><p><strong>Ari </strong>[00:01:40] Kyle, take it away a little bit.</p><p><br></p><p><strong>Ari </strong>[00:01:43] Tell us a little bit about how come I&#39;m having you back on here?</p><p><br></p><p><strong>Ari </strong>[00:01:46] I mean, what is so fascinating about the work that you do that is so unusual that I would that I would say, hey, I need you to come back.</p><p><br></p><p><strong>Kyle </strong>[00:01:57] It&#39;s great to be back. Thanks for having me again. And you really put me on the spot there. It&#39;s funny, we&#39;re definitely living in a time where there are more healers and healing modalities than ever before in history. And there&#39;s obviously a lot of good people out there doing a lot of good work. And I lose track of everything that&#39;s out there. Go back 20, 25 years. When I started practicing as a therapist, I kind of thought I knew everything that was out there. Right. And I had a handle on it. Whereas now it&#39;s just kind of mushroom drinking and there are so many things out there. But what is what&#39;s so unique about what I do?</p><p><br></p><p><strong>Kyle </strong>[00:02:44] I&#39;m sure there&#39;s probably the way I do it. I&#39;m sure there are a lot of this, a lot of overlap in many ways.</p><p><br></p><p><strong>Kyle </strong>[00:02:50] I think it&#39;s probably because I&#39;m in a very simple level. I am looking at, as I touched on in the last show, that I&#39;m looking at what people experience symptoms of fatigue or pain, even anxiety and depression.</p><p><br></p><p><strong>Kyle </strong>[00:03:09] I&#39;m looking at them from a perspective of a body brain in a chronic state of stress. But I actually look at it from this idea that, well, the symptom is a messenger. And if you experience a severe symptom, it&#39;s actually your body&#39;s really shouting at you. So the simplest of examples could be. Well, if I am if my body needs me to eat, it sends me a sensation in the form of very often a mild rumbling. And that&#39;s that&#39;s that&#39;s a tap on the shoulder inviting me to do something. If I if I ignore that, it goes away and then it comes back and I can continue to ignore it. But look, keep coming back and each time it comes back. Arguably it&#39;ll be a little bit more intense or it may change or morph into something else. So my I take that idea and apply it to the symptoms of the health challenges that I&#39;m working with. The underlying that, there&#39;s an underlying message behind the symptom. And it&#39;s not necessarily that that, you know, as if the symptom has caused the symptoms have morphed, changed or got worse over time. It&#39;s not necessarily that the message is any different. So I have a book called The Intelligent Body, which is I&#39;ve got my nicely positioned to find my head. And in that, I talk about something called what I see as the whole way of health and the whole way of health effectively means that people walk down a hallway and as they walk down the hallway, symptoms seem to get worse or more intense. So what I noticed in working with people with chronic fatigue syndrome, fibromyalgia, Emmy post, viral fatigue is that they didn&#39;t they weren&#39;t kind of perfectly healthy. And then all of a sudden they got those challenges. For the most part, what it would seem like was that they were much younger. They would present with a variety of other symptoms. So very often people would say, well, I&#39;m forty five now. I was diagnosed with chronic fatigue three years ago and I probably had symptoms and maybe a couple years before that. And if we dig a little bit deeper, they may say, well, actually when I was fifteen I used to get migraines, but then I went to the doctor and the doctor gave me some meds that though that went away. And then when I was a student, I began to get some anxiety and some occasional stomach upset. But I changed my diet a bit and I know things changed and that went away. And then when I was I began to get fatigue symptoms and then bit of anxiety came back.</p><p><br></p><p><strong>Kyle </strong>[00:05:45] So that tends to be a pattern from the way I looked at it. People were walking down a hallway. And even though I do acknowledge that all of these conditions are sort of different, I do kind of believe that in many instances the message is large. The same, and even though the symptoms could change for an individual, sometimes they don&#39;t. Sometimes a person experiences anxiety, age 15 and age 45, they still have anxiety. It&#39;s just maybe much worse. But it could be that the symptoms change as as they get older. And again, like hunger, there seems to be this cyclic kind of nature where symptoms come and then they recede and then they come back again and either a little bit a little bit more intense or they vary. And it is almost as if the body is saying, you need to listen to me, you need to listen to the message. And I&#39;m trying to convey. And if you don&#39;t, I&#39;m going to show you a little bit louder. So that&#39;s one of the things. So then. So I suppose we are again, we are in with our medicalized mindset. We tend to view symptoms as bad evil invaders that we want to do something about. And we have a very symptom focused approach, which is, again, from conventional medicine, that which is will you give me something to work on the symptoms? So that&#39;s that. So there&#39;s a bit of mindset in that it&#39;s trying to get people to look at symptoms as health helpful messengers rather than looking at them as evil invaders. So that&#39;s a first cut a chunk of of my work. But it then goes into, again, like I touched on in the last show. This idea of, well, where does my experience come from? Because if my body is stressed and if there&#39;s a big chunk of emotional stress and that, what gives rise to that experience. So I try I will I do take people on something of a spiritual journey, which is begin to have them understand or expand their sense of identity, who they see and believe themselves to be in relation to kind of life. And all that.</p><p><br></p><p><strong>Ari </strong>[00:07:45] It sounds.</p><p><br></p><p><strong>Ari </strong>[00:07:47] You know, here&#39;s the cool thing about this is. If you&#39;re hungry, right? You say to somebody, eat, not take a pill, typically it wouldn&#39;t be. Let&#39;s let&#39;s take a pill for that to suppress the hunger pangs. Although we do that in Western society, in Western medicine, a lot is, you know, do something, take something in order to suppress.</p><p><br></p><p><strong>Ari </strong>[00:08:11] If you got a headache and it&#39;s because you haven&#39;t had enough water, you&#39;ve been drinking too much soda. I wouldn&#39;t say take my green pill for that headache. I&#39;d say drink some water and you&#39;ll take care of the cause of the symptom. And we do a lot. You mentioned a little bit.</p><p><br></p><p><strong>Ari </strong>[00:08:29] I mean, in our Western medicine, thinking we do a lot of symptom control vs. root cause control. And by doing that we can suppress symptoms but cause the root the make the root cause get worse and worse and worse, which is why we have this massive deterioration of health over the years.</p><p><br></p><p><strong>Ari </strong>[00:08:57] And I like your your analogy of walking down the hall because, you know, as I picture people piling on their symptoms as they walk down the hall. I also picture that picture of man going from straight up and starting to bend over and bend over and bend over and the weight of all of these symptoms that are causing us to all of a sudden, you know, you get 80 years old and you&#39;re staring at your feet. You can&#39;t look up anymore because your back is too arched. And we didn&#39;t do anything to take care of the cause. We only were treating symptoms and it just kept piling up.</p><p><br></p><p><strong>Kyle </strong>[00:09:42] So the only sort of interesting piece on that one for me, it&#39;s sort of interesting, sorry, on that the whole way of health idea is that what I&#39;m trying to do is have people turn around and walk back down the hallway. And the interesting thing I think about that is that it&#39;s very often the case that as people go back down the hallway, back towards health. Is that the pattern of symptoms is often kind of reverses itself. So if I have someone say something to that says, well, actually, the first symptom I had was sleep disturbance, then it&#39;s very often that either sleep disturbance reappears or is the last symptom to go. Or if somebody says, well, I used to have anxiety before I had chronic fatigue, I used to have anxiety. Very often people say, oh, well, I haven&#39;t. I&#39;ve had a month of no chronic fatigue like symptoms, of aches, pains, grateful. But what I have had is a return of my anxiety. Say, that&#39;s a good thing because you&#39;re walking back down the hallway of health. So that&#39;s that&#39;s a sort of I think that&#39;s kind of a an interesting idea that the particularly one of the things I emphasize to my clients is that the message beyond the symptom may not be drastically different.</p><p><br></p><p><strong>Kyle </strong>[00:10:47] So when you had mild headaches, whatever it was 20 years ago, maybe that the message was exactly the same as it is now, your kind of what, tags with chronic fatigue? You know, 20 years later, what we tend to do, I think unconsciously, is we equate the the it&#39;s the the necessary size of the solution to the size of the problem. So if I&#39;ve got really big symptoms, there&#39;s got to be a really big cause. And in my experience, that isn&#39;t necessarily the case. It could be that actually what&#39;s happened is the body&#39;s just shouting a little bit louder and a little bit louder. And if we can understand what that is, that causes because the difficulty is I you know, I can see the difficulty is, as you said, with a headache, a headache can mean just so many different things. And, of course, the type of practitioner you go to is going to is going to be viewing your symptoms from from their perspective. This is one of the things that I find is the majority, because not many people are, Vertamae. The majority of people I work with will have seen three, four, five to 10 different health practitioners before they&#39;ve seen me. So they will have worked on diet. They will have had acupuncture.</p><p><br></p><p><strong>Kyle </strong>[00:12:00] You know, they may have had some counseling. Used to be a number of things they will have worked on.</p><p><br></p><p><strong>Kyle </strong>[00:12:05] So that, again, is probably why, even though I you know, I believe that, well, nutrition, sleep, exercise, emotion, these are all the pillars of health. Very often the people that I work with have addressed the other areas first and that they are still missing that big emotional piece, which I feel is kind of the main piece.</p><p><br></p><p><strong>Kyle </strong>[00:12:27] And I think the kind of the the adverse childhood experiences research aces up by childhood trauma has really brought to the fore the this connection between mind and body and how trauma and emotional trauma in early life and probably any point in life can ultimately lead. To a whole host of things, from poor educational attainment, through to addiction, through to mental health problems, through to diabetes, stroke, cancer, heart disease. So I think that&#39;s kind of opened up people&#39;s eyes because it seems that more people are aware of this cause. Trauma is such a buzz word now is named within health. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:13:13] Yeah, it is a buzz word. However. Here&#39;s my question to you. Somebody is walking down the road.</p><p><br></p><p><strong>Ari </strong>[00:13:25] They get a twinge.</p><p><br></p><p><strong>Ari </strong>[00:13:27] They don&#39;t notice the twinge or they notice it is a subtle thing and they ignore it, then they continue to walk, continue to walk, continue to walk. And we&#39;ll say that they&#39;re walking down a really long hallway because it&#39;s you know, it&#39;s it takes time. So year long hallway. Right.</p><p><br></p><p><strong>Ari </strong>[00:13:44] And. Then it gets to a place where it&#39;s on ignorable. How could somebody. Acknowledge what&#39;s happening before it becomes an ignorable.</p><p><br></p><p><strong>Kyle </strong>[00:14:03] Yeah, I think that&#39;s a that&#39;s that&#39;s a great question, actually, and that was one of the things that because I started my career working in business consulting, went into healthcare, and now I kind of do both where I do kind of well-being stuff within within organizations.</p><p><br></p><p><strong>Kyle </strong>[00:14:19] But what I what I found is that the fundamental principles underpin effective performance, mental clarity, intellect and stuff of the sort. The same for health, certainly from an emotional perspective.</p><p><br></p><p><strong>Kyle </strong>[00:14:35] So I think the key thing is being more body aware and recognizing that actually my body has my back, my body, this vehicle that I moving around this planet on actually is trying to look after me and rather than, you know, if I can allow myself to step out, if I can recognize that. Right.</p><p><br></p><p><strong>Kyle </strong>[00:14:59] Well, there is one way of dealing with things and that&#39;s trying to just crack on soldier from patch up, put a Band-Aid over it. That&#39;s one way of dealing with things.</p><p><br></p><p><strong>Kyle </strong>[00:15:09] But actually, for my longer term experience of life, my wellbeing, my performance, my health, I&#39;m better off actually paying attention if something&#39;s not quite right. Just have a look at it. Just let&#39;s just pause for a minute and figure that out. So, again, it&#39;s it&#39;s I suppose it&#39;s it&#39;s having the the knowledge that I pay attention to it now. There&#39;s every chart enough. I don&#39;t know what it is. There&#39;s every chance that it could just get worse and worse and worse.</p><p><br></p><p><strong>Kyle </strong>[00:15:38] So it&#39;s that. Stop, pause. Pay attention to what&#39;s going on and be okay with whatever is whatever.</p><p><br></p><p><strong>Kyle </strong>[00:15:46] You know, the thing I preach to my clients is whatever you feel in your body is feedback. And it&#39;s not a bad thing. It&#39;s a good thing. It&#39;s something for you to pay attention to because it&#39;s your body trying to tell you something. And it&#39;s that, again, as I&#39;ve been saying, that that that message of, well, if you if you don&#39;t pay attention to it now, you there&#39;s every chance your body to punch you in the face with something nasty later.</p><p><br></p><p><strong>Ari </strong>[00:16:07] Yeah. You know, that&#39;s that is that is really the key here is if you don&#39;t pay attention now. So to build more body awareness in our last episode. One of the things that you had suggested was stopping to breathe more.</p><p><br></p><p><strong>Ari </strong>[00:16:28] I have another kind of a question that goes along side that mental toughness vs. emotional and physical awareness, because some people believe that if they&#39;re going to be tough, then they have to.</p><p><br></p><p><strong>Ari </strong>[00:16:47] As you said, soldiers through the pain. How does soldiering, through the pain make you weaker, not tougher? And being more aware of what&#39;s going on cause you to be stronger as a as a human being, as a person, more optimal. Etcetera</p><p><br></p><p><strong>Kyle </strong>[00:17:07] That is a great, great question. I think one of the fundamental underpinning pillars, if you will, of my work is that when we deviate from the essence of who we are. The flow of energy, the flow of consciousness that we are. I would say our true self. We deviate from our true self. Then problems ensue. And that&#39;s when we can become ill. And I recognize that science reasonably wolly. But, you know. Okay. Part of that is when we don&#39;t allow ourselves to feel our feelings fill up. Feel our emotions and all the rest of it. So so the other one level, I would say, OK, well, I can go to the gym and, you know, deep down I feel I want to go to the gym. I want to work out. I will I will be free. I want to be strong. And it feels right. So that&#39;s me being me doing that no matter what anyone else thinks. But that&#39;s me being me. And it&#39;s I I&#39;m prepared to kind of push myself and exert myself. And some of that&#39;s going to hurt. And now, though, I will might require what would be called mental toughness in order to push myself through over some hurdles. But in doing that, I am I would hope that I&#39;m very aware of the difference between kind of good pain and bad pain. But also, I&#39;m I&#39;m doing that. I&#39;m aligned. I&#39;m still aligned with my true self. So I&#39;m not I&#39;m not you know, I&#39;m doing whatever I&#39;m doing because I&#39;m being me in doing it. I think that we have a natural, innate resilience within us. But I think we have to be true to ourselves.</p><p><br></p><p><strong>Kyle </strong>[00:18:47] That&#39;s a deeper sense of self than I think when we need that.</p><p><br></p><p><strong>Kyle </strong>[00:18:52] Otherwise, I think if our behavior is motivated by our ego like mind or our conditioning or pleasing other people, whatever, is when our behavior is motivated from that level and we&#39;re trying to be tough for that level, then I think that&#39;s when we have problems. So I think there&#39;s this always needing to be, you know, as you know, this needing to be aware of whether whether something is good or bad. You know, I know if I&#39;m in the gym and I work and I know the difference between the good pain and barfing. So we absolutely need that. We need to be aware. Okay. Well, is there is there something is there an issue here? But for me, that&#39;s the thing with mental toughness. I think that I can because of my work, I&#39;m very young, because of a lot of my work is about our emotion. And there&#39;s lots of theories of emotions. There&#39;s no Nessel. There&#39;s no particular agreement on it. I&#39;m quite a fan of the neurologist Antonio de Mazzeo. And his one of his ideas is that while our emotion and our feelings are slightly different, our emotion is a nonconscious process, which then almost instantaneously triggers feelings.</p><p><br></p><p><strong>Kyle </strong>[00:20:00] So I think I draw on that idea. And when I apply it to my work, I look at it from the perspective of. Right.</p><p><br></p><p><strong>Kyle </strong>[00:20:08] Well, we know that it&#39;s entirely possible for us to block feelings. We know it&#39;s possible for us to get into our heads. And if we get into a head, we can shut off from the feedback from our body so we can block out feelings. But even if we block out feelings, we&#39;re probably not blocking the emotional processes and processing that&#39;s happening. So emotion is kind of still ongoing because emotion, just like hunger needs to happen to alert you to when you know, you you you need to eat because of course, there are people and I&#39;ve worked with people that say they&#39;re not aware of when they&#39;re hungry because they&#39;ve learned to block out a lot of that feedback. So we can do that with our emotional feelings, but we&#39;re not blocking out the emotion. The emotions still go. So that&#39;s one of my issues with men, mental toughness in a kind of a conventional way of right. We&#39;ll just soldier on. The second is that you run the risk of just blocking out your emotional truth. That critically, for me, that&#39;s about right. Well, who I am, if I&#39;m doing something for the wrong reasons, then it&#39;s it&#39;ll come back and bite me on the ass later.</p><p><br></p><p><strong>Kyle </strong>[00:21:14] That make sense.</p><p><br></p><p><strong>Ari </strong>[00:21:15] Yeah, that makes it makes perfect sense. And it kind of goes along with this saying that a warrior&#39;s greatest strength is there is their vulnerability and.</p><p><br></p><p><strong>Ari </strong>[00:21:29] You know, in today&#39;s day and age, we&#39;ve gotten away from in some cases, that which I believe is part of the causes of massive PTSD among our soldiers is because we&#39;ve gotten to this place where our warriors. It&#39;s not okay for them to express their emotions and their feelings. They have to soldier on. And therefore, they&#39;ve become less able or capable of dealing with some of those emotions long term and some of the experiences long term because they don&#39;t have their comrades. There are other soldiers next to them being vulnerable with them.</p><p><br></p><p><strong>Ari </strong>[00:22:17] And I think, you know, in some cases, it&#39;s moving back a little bit towards that.</p><p><br></p><p><strong>Ari </strong>[00:22:22] But, you know, in more of an older time, a soldier that was injured or was experiencing something had all of the other soldiers to be there, directly provide that community support, which allowed them to soldier on.</p><p><br></p><p><strong>Ari </strong>[00:22:43] The vulnerability was their greatest strength because it brought them closer as a unit. Right. And so I believe that, you know, with PTSD and some of these other things, that we could use more emotional intelligence and community support around the vulnerability aspect during the crisis&#39;s.</p><p><br></p><p><strong>Ari </strong>[00:23:09] Or at play after so that we don&#39;t have to bring them home with us because we&#39;ve been stuffing it for a year or two. You know what I mean?</p><p><br></p><p><strong>Kyle </strong>[00:23:18] I&#39;m telling you, there&#39;s a couple of points I&#39;d like to make with that. So I think that&#39;s. Firstly, I think that we have probably have a tendency to medicate people too quickly and believe that there is a problem too quickly. So if if if a person loses a family member, for example, they will go through a grieving process. And we understand that there is a grieving process which could give rise to anger, depression, anxiety, a whole host of emotions and possibly symptoms that could arise as a result of that process now.</p><p><br></p><p><strong>Kyle </strong>[00:23:53] So I view that because I think that we have an emotional system reset. So I think that we are designed to come back into balance in exactly the same ways as our physical body does that, you know, if you if you if you were running down the road and you fall over you Graziani, it really hurts. But, you know, if you do absolutely nothing, your knee will heal itself. Yes. It goes through a process where, you know, a scab forms over the knee that&#39;s really itchy and you want to pick at it. But ultimately, if you leave it be, your knee will heal. So understanding Belloc. Well, OK, well, part of that kind of idea of the scab forming and a healing in it being itchy and it being uncomfortable, and there&#39;s there&#39;s there&#39;s an emotional equivalent of that. So I think you&#39;re getting over trauma that there is you know, you kind of go through a process and understanding that. And so for me, that&#39;s that&#39;s kind of important. One of the things that I say my corporate work is that when I talk about resilience, I see people that are resilient. So they don&#39;t feel any things, not that they like really happy all the time, but they they feel everything. So which is exactly the point you just made, is being vulnerable and allowing that is really important. So 18 months ago, I went through divorce. It was all a big shock for me. It was devastating to put me on the floor, but I really had to kind of walk my talk and recognize that I&#39;ve gone through a process of trauma here. And that&#39;s going to mean that there&#39;s going to be a my my emotional experience and my just, you know, my kind of health is going to be impacted to a certain extent. So I need to expect things to happen. But crucially, that emotional system reset will kick in as long as I get on with life. So it&#39;s I think it&#39;s really important that we continue to move forward with a sense of purpose, with a sense of meaning and recognize that, well, yeah, even in, you know, moving forward, there is I&#39;m going to be experiencing stuff and that&#39;s okay if I stop moving forward. And I fixate on the fact that if I was like, oh, no, I don&#39;t feel good. This is not I mean, this shouldn&#39;t be happening.</p><p><br></p><p><strong>Kyle </strong>[00:25:59] Maybe I should take some drugs. I think that&#39;s when things begin to go wrong. I think if we I think I think people are far more resilient than we currently have to believe. I think that the experience of life at the moment is that we get this I think a lot with young people is that there is this sense that you not only have a nice car and a nice job, you&#39;ve got to you haven&#39;t you got to be crushing it. You&#39;ve got to be having a good time all of the time. And I think the problem with that is that there is a lack of tolerance for what are the ups and downs of life. You know, life is filled with ebbs and flows. And there is you know, there is bliss and happiness and there&#39;s loss and sadness and, you know, all the rest of it. And part of being a human being is having the experience of all of those. The fact that we can experience those contrasts. And isn&#39;t it wonderful that we can. And none of it is a problem if we allow ourselves to recognize. Will all of that naturally flows if we don&#39;t leave? If we don&#39;t judge it. It will naturally flow. And it&#39;s not that it&#39;s a problem, as I say. I think that too quickly we get in and we look at it as this is this is a problem. So I agree with that thing on PTSD. I&#39;ve not really done any work with PTSD with soldiers, but I&#39;m really curious. I would be really curious if the support was there, but camaraderie was there. Whether that&#39;s, you know, in the forces or whether it&#39;s, you know, when they&#39;re when they&#39;re kind of back home and even if they&#39;re back on City Street, but also whether if they&#39;re if they&#39;re having this if they&#39;re engaged in something which which enables them to feel a sense of meaning and purpose, and then they feel it moving forward in their lives.</p><p><br></p><p><strong>Kyle </strong>[00:27:36] You know, I think that they can. The chances of of going through the ups and downs, the healing process are facilitated. You know, but if there&#39;s a you know, something. All right. And there&#39;s and there&#39;s and if they&#39;re not engaged, anything that enables them to get that meaning and purpose out of life, I think then the problems can can ensue if. Does that make sense?</p><p><br></p><p><strong>Ari </strong>[00:27:58] Yeah. You know, I have worked a lot with PTSD with that. And I used to volunteer at the V.A. in Los Angeles and worked a lot with Vietnam vets and so on. And, you know, there was a huge difference between the vets from the Korean and World War to versus Vietnam and and after. And I think that in many cases it goes along with the ending of things like the block party. You know, in the United States, a lot of neighbors don&#39;t know their neighbors anymore. A lot of people don&#39;t know what&#39;s going on with the people next door. And, you know, I say the block party is kind of a metaphor for tribe, for people getting together and learning about each other and becoming friends and support systems and so on. I mean. You know, especially for men, and I&#39;m not going to say this is exclusive to men, but men tend to believe that they don&#39;t need anybody or anything more than women. Women always say we need our sewing circle. We need our, you know. And so a circle reading circle. Or support system, et cetera. It&#39;s a little more natural for women to be among other women and it&#39;s a little more natural for men to be in their cave. And, you know, I&#39;m going to go in my cave. I&#39;m going to lick my wounds myself.</p><p><br></p><p><strong>Ari </strong>[00:29:43] Right. And when I&#39;m ready, I will then come back out. But we used to have a lot of men in the cave. We used to have rituals for four men, more that would. Initiate them into a tribe. Right.</p><p><br></p><p><strong>Ari </strong>[00:30:04] And the tribe has been diminishing the tribal versions of of getting together to get together nowadays seems to be. Let&#39;s go get a drink and dinner and then, you know, and chat about whatever beating around the bush, so to speak. Small talk, but not very in-depth that we save that in depth for maybe if we choose to go to a psychologist or if we choose to go to a therapist, which still is not necessarily a support system. And so that&#39;s where I believe the.</p><p><br></p><p><strong>Ari </strong>[00:30:47] The work needs to be done, more is in creating systems where we can get together and discuss our emotional intelligence and discuss our philosophies.</p><p><br></p><p><strong>Ari </strong>[00:30:59] And, you know, I had a very similar experience as you in the last.</p><p><br></p><p><strong>Ari </strong>[00:31:06] Year and a half. Divorce and.</p><p><br></p><p><strong>Ari </strong>[00:31:10] And I probably did the opposite of you. I went into my cave. And I fought myself for a long time and I never felt like I had my tribe because my tribe to me as it was in Los Angeles. And so they&#39;re not next to me. They&#39;re not here with me. They can&#39;t come over and comfort me and listen to me while I&#39;m screaming and crying. So I&#39;m just gonna do that myself.</p><p><br></p><p><strong>Ari </strong>[00:31:42] And I probably would have had a much more effective. Part of that year and a half.</p><p><br></p><p><strong>Ari </strong>[00:31:51] Had I reached out more and said, I need help, I am in this place of vulnerability and I need help.</p><p><br></p><p><strong>Ari </strong>[00:32:01] And that is such a difficult thing. For me to do for for most people to do so.</p><p><br></p><p><strong>Ari </strong>[00:32:10] What would you say? I know what I say to people who who do that get over yourself and start calling people, you know, who your first friend. But what would you say to somebody who&#39;s going through such a tough time that it&#39;s affecting their physical health, their mental health, et cetera?</p><p><br></p><p><strong>Kyle </strong>[00:32:28] I&#39;m well aware as a first step, pretty much the same as you&#39;re saying, that, to be honest with you, because I think there is that again, you know, Polly, vagal fear is pretty big now in children, not because one of the things that that talks about is really when you look at how that translates into every practice. It&#39;s like, well, the most important thing is the relationship between the therapist and the client, which is all about connections. So, you know, that says, right. Well, we we can regulate ourselves through breathing, but very often we regulate each other through connected to each other as social beings. We need to connect.</p><p><br></p><p><strong>Kyle </strong>[00:33:00] And I think, you know, so I. I agree completely with what you&#39;re saying. Another thing I would say over here is that men used to go to the to the pub probably much more than they do. So I think you&#39;ve got that thing that you you don&#39;t have the sense of community so much you do in little places. But a lot of the time, not so much of people. As you say, people don&#39;t know the names of people that go out so much. You know, people don&#39;t go out for a for a beer or whatever. So the shared experiences are not necessarily there. So, yeah, I do. I would say as a starter, exactly the same as you to pick, because I do think that intuitively that&#39;s what people want to do.</p><p><br></p><p><strong>Kyle </strong>[00:33:40] It&#39;s just that, of course, historically, those support systems, those connections, they were just already in place. You&#39;ve got to think about it was because now we do have to think about it so that it&#39;s recognized. I think a lot of what I do is trying to get people to tap into what what feels right for them. So I would I would do what I could through a coaching session to invite somebody to to allow the natural intuitive sense to come to the fore. My my sense of it is that when that happens, that people would say, well, you want to reach out. I want to connect. I want to I want to feel this either is OK. I was going to be OK. So it&#39;s OK. Well, how can we do that? So yeah, it&#39;s it is it is a case of reaching out and and then explaining as well. Right. Well, if you will kind of go into a cave and I think women do this as well. And I think probably more so maybe now know that there are probably more women. I may be wrong with this, but my sense is that the way things have been historically, that is certainly within the organizational world. Things that I see is that very often women take on a more of a masculine energy, a little bit more in order to try to facilitate their journey or their career path. So I think that you can get women with with the balance of masculine and feminine energy. Maybe they displace more masculine traits. They may well go into themselves. And I think, again is for me, it&#39;s sort of an educational process identified.</p><p><br></p><p><strong>Kyle </strong>[00:35:12] Well, what was the results of that? You know, how are you feeling? And what&#39;s you know, how long have you been feeling this? Are things improving or argue, you know, how is that working out for you kind of thing? Well, this may be an alternative because understanding that this is where we came from, we came from that space where we connected. We regularly teach. We regulate each other through connection. It&#39;s naturally from primates through to humans is naturally what we do is we this is one of the things that&#39;s been interesting about kov. It isn&#39;t. It is the with the social distancing and people being locked in their homes is that naturally we want to touch people. We want to kiss. That&#39;s what we regulate each other through the we want to hope, we want to connect. And that&#39;s actually what most children will do. We&#39;ll see. So we all really want to do that, but it&#39;s allowing that natural kind of tendency to come out. So I suppose that&#39;s a pretty big part of what I do is trying to get people to recognize that, you know, who they are, but also that the natural sense of what feels right for them.</p><p><br></p><p><strong>Ari </strong>[00:36:18] Yeah, absolutely. And, you know, you&#39;ve you&#39;ve mentioned our new world. I try to stay a little bit away from the debates about covid because my opinion is typically more nuanced rather than extreme and more based in science rather than in politics. So I get away from it a little bit. But the fact of the matter is, is that distance makes for people to. What&#39;s our suicide rate at this point? It&#39;s skyrocketed. We&#39;ve you know, that is a stress response to isolation and lack of connection. And that alone is so damaging. But, you know, one of the things that I like to do and you do a lot of corporate work as well as that as I have, is I used to consult the companies both on their wellness as well as their culture. And one of the things that my suggestion is to them. Is that they begin to have fire side or fire circles. And what I mean by fire circle is you put something in the middle that is a focal point of energy and I call it a fire circle, because that&#39;s more of a tribal way of looking at life. And you take a company and you take the employees and you put them in circles of. Of care, so to speak, so they can actually say, here&#39;s what I&#39;m here&#39;s what I&#39;m doing, here&#39;s what&#39;s stressing me out. Here&#39;s the things I&#39;m going through in life. And, you know, they say, don&#39;t mix your business and your personal life.</p><p><br></p><p><strong>Ari </strong>[00:38:08] But when you&#39;re at work eight to 10 hours a day, 12 hours a day, your life is your business, your personal and your business are the same.</p><p><br></p><p><strong>Ari </strong>[00:38:18] And so this is a way that we can kind of come back to that tribal. Kind of community where we have the support system of our fellow employees who probably are experiencing a lot of the same things that they&#39;re not talking about. And, you know, the biggest cost to any company is what&#39;s called presenteeism, which is the stress that causes somebody to be at work and not be productive at all. They&#39;re basically absent even though they&#39;re physically there. And that&#39;s caused a hundred percent by stress and lack of focus due to other focused meaning your issues, your problems. And so it behooves a company tremendously financially to take the opportunities. To shift their perspective from hard costs, right? And say, OK, we&#39;re going to take a day, maybe once a quarter, maybe twice a quarter to really get our employees on the same page with each other. So we now know what we&#39;re struggling with and we can be of support. What are some of the ways that you have worked with companies to. Take care of their stress responses and their, you know. There, their employee health.</p><p><br></p><p><strong>Kyle </strong>[00:39:52] I mean, I think that&#39;s, you know, what you&#39;ve talked about, there&#39;s such a great idea. And it&#39;s interesting, going back to what you said before, you were saying that about culture.</p><p><br></p><p><strong>Kyle </strong>[00:40:01] I think that&#39;s that&#39;s all that&#39;s the kind of a starting point. It&#39;s a really interesting thing within the organizational world when you&#39;re looking at well-being, I find, because there are those organizations that recognize that. Well, yeah. If we look after our employees, they they&#39;ll be productive. They&#39;ll be happy. They can stick with us. They can build careers here and that. That&#39;s brilliant. Sounds like the culture that Top-Down culture is in place where at the top that they&#39;re buying into that that notion that well-being and productivity and engagement are all linked. Mean because you give those organizations where they can.</p><p><br></p><p><strong>Kyle </strong>[00:40:40] Well, yeah. People seem to be stressed. So let&#39;s just try to do something. Well, let&#39;s even tick a box. So let&#39;s get it going to run a workshop and to just try to kind of, you know, give people some tools that they can deal with their stress. So the first thing is always trying to try to split enlighten organizations. That&#39;s okay. We can do so much with with with your staff and what.</p><p><br></p><p><strong>Kyle </strong>[00:41:08] Well, I&#39;m always looking to do is is empower people to understand again. Talk about emotion. Talk about stress. Talk about what they can do. But critically, unless we&#39;re looking at how to adapt that cultural piece, then it&#39;s it&#39;s not going to work. Well, also, I think the other thing is that it&#39;s it&#39;s really interesting what you you kind of talk about, because I&#39;ve been in the back that example that that kind of firepit example is that, you know, I&#39;ve had been through a few organizations where we, you know, they&#39;ve brought me in because they want they fit well. We got people off on stress. We run a workshop on stress. So let&#39;s get a guy and get him to run. We can teach people about stress and what, because at the end of the day, they may have bought an off the shelf come a stress workshop and I&#39;ll go in and I&#39;ll try to tease out. We&#39;ll put it. What does this mean? You know, what actually is going on? What is stress mean to this organization? How people affected. And it&#39;s not uncommon for it to be things like, oh, actually, we used to run meetings. We had to have this big team meeting like once a month. But we saw stop doing that now. So because people are on the road a lot. People kind of have people talking to each other as much. And Bob in this team doesn&#39;t know what Dave is doing or Sally is doing and therefore generally and that it can be while you may be right, because we thought that meeting was a just time-Consuming pulling people in off the road. It actually was hugely beneficial because even though it&#39;s kind of work related, it did give people that opportunity to talk about, well, everything that was going on for them.</p><p><br></p><p><strong>Kyle </strong>[00:42:48] So it&#39;s very much the same thing, I suppose. It&#39;s because we need to be connected. We need to be talking. And I think as well, the other point you made is that one of things I&#39;ve noticed go back 25 years. I think when I started my career within organizations, there was much more of a division between, well, this is work life and this is home life. We work. We talk about work. We talk about your skills. We talk about your training. If there&#39;s anything about outside, we&#39;re not we&#39;re not interested. And for years, I was bleating on about what a person as a person. So if somebody got shit going on, then negative, they&#39;re going to bring that, too, to work. You know, it&#39;s gonna be affecting the work. It could even be something very simple. You know, you could have people that maybe they don&#39;t realize that how important sleep is and they&#39;re on their X box till 2:00 a.m. every morning and then they&#39;re getting up at six, two to two to work. And if they&#39;re working on a job that is required that meet, that may impact the lives of others. Maybe they&#39;re working on a on on a rail network, on a road, or maybe they just in general to be it could be everywhere. And if they&#39;re doing something which which is impactful and they&#39;re there, therefore their performance is affected by what they you know, the amount of sleep they&#39;re getting home, simply informing them of that is useful. But we got to know what they&#39;re doing at home.</p><p><br></p><p><strong>Kyle </strong>[00:44:07] First, we&#39;ve got to know that, well, this is person is a person that got a home life which will be affecting. However simple the solution may be, this is a home life mess. You know, that&#39;s going to affect them. So I think that it&#39;s really important that people because managers talk about this now as well. They say, I find that I&#39;m managing now and I&#39;m almost going to be a friend because what you swish, especially if I&#39;ve got an older manager and he&#39;ll say, well, 30 years ago I would just be you know, you tell people to get on with it. And you you assess whether they&#39;ve got the skills or the training needed. But now he said that, you know, they&#39;ll say, well, I&#39;ve taught you, but I took it about much more than just the skills. And I think that&#39;s I think so that, you know. I think ruining up to that, but that&#39;s incredibly important.</p><p><br></p><p><strong>Kyle </strong>[00:44:52] And it is finding some way of bringing in your kind of a fire pit, a side idea where people can get together, have an opportunity to share, to vent, if need be, to tool, to understand the process, to decompress. All of those things. And in the absence of that, yeah, that&#39;s just going to be a huge issue.</p><p><br></p><p><strong>Ari </strong>[00:45:16] Yeah. You know, I used to be part of a group called the Spark Group, which was based on the old mark scripts of the late 60s and early 70s, is very, very hippie culture ish. But we had a process. We had a process called Withhold the Withhold. And you basically you&#39;re sitting in a circle and you would say something along the lines of, Kyle, I&#39;ve been withholding something from you. And you&#39;d either say something positive or something negative. Right. I&#39;ve been withholding something from you. I really enjoyed our conversation the last time. And I so was looking forward to having you come back on. And I&#39;m you know, I&#39;m sorry that it&#39;s taken so long. That&#39;s an example of like a positive withhold, a negative withhold. You know, Kyle, your accent. I just want to I just want to tell you, I just it&#39;s like chock-a-block, you know, fingernails on a chalkboard or something. Whatever it is, it could be deeply personal or it could be, you know, some.</p><p><br></p><p><strong>Ari </strong>[00:46:19] But the point is, is that you&#39;re sharing with somebody something that you wouldn&#39;t normally share with them, which then draws you into them and allows you to become closer with that person either way, because now it&#39;s out in the open and you get to, you know, express it and then it can dissipate because there&#39;s awareness that&#39;s been brought to it. And that kind of a thing to me is such an important, valuable aspect to distressing yourself. And any time I&#39;ve gotten away from doing that and being that kind of honest, it&#39;s bit me in the butt, including things like, you know, divorce and so on. I&#39;ve been such a self. Enabled the person most of my life that it&#39;s hard for me to ask for help when I need it. And that has caused much of the trauma that I&#39;ve experienced in life is not the traumas, but not being able to ask or express. That the trauma after it&#39;s occurred has caused more trauma than the actual trauma has. So you deal a lot with debilitating symptoms and a lot of that becomes what is comes from stress and trauma. So what would you say to somebody who has been dealing with chronic chronic pain for a while, comes into your office and says, you know, I&#39;ve got this chronic pain. It&#39;s it&#39;s, you know, made me have mental fog and mental fatigue. And so now I just don&#39;t know what to do. I&#39;m really tired and I don&#39;t sleep and I&#39;m tired and I&#39;m I&#39;m not sure what to do. What would be your initial response to somebody like that and advice?</p><p><br></p><p><strong>Kyle </strong>[00:48:26] So once we&#39;ve got over the the first bit of understanding what the diagnosis is. So say, for example, somebody was coming in and say, well, I&#39;ve got fibromyalgia, so there&#39;s nothing structurally wrong. I&#39;ve been diagnosed, you know, but I&#39;ve have presenting symptoms of unfreedom for a period of time. And this is the diagnosis I&#39;ve had. So I have a plethora of symptoms, muscle aches and pains, brain fog, fatigue, all the rest of that. So there will be some of those symptoms that will arise as a result of having symptoms. And we need to understand that the first thing I&#39;m doing is going back to what we using what at the start, I&#39;m trying to offer people a perspective on what might be causing symptoms. So I will be saying, OK, well, my approach is that this is what&#39;s causing fibromyalgia. It&#39;s caused by a body. And the brain is in a very simple way, is stuck in a state of stress. And that leads this this chain reaction that takes place, which results in symptoms. So we have to come back and look at the symptoms as useful.</p><p><br></p><p><strong>Kyle </strong>[00:49:29] Messengers and people with fibromyalgia and and similar conditions will experience fluctuations in symptoms. So most people will experience a baseline level of symptoms that seem to be ever present and then symptoms that go up and come down over and above that. And I will say, well, what&#39;s happening is, is that when you notice an increase in symptoms, it may be that you&#39;ve checked you try to tune out for it because they seem to be there all the time. But we need to tune back in because we&#39;re approaching it from the perspective of my body&#39;s trying to tell me something. When you notice that increase in symptoms, we want to translate that back into a message. And in many instances, it&#39;s something to do with emotion. What&#39;s happened to to our emotion? And then there&#39;s a behavioral implication of that. So it&#39;s either about emotion or I&#39;m kind of if the way I phrase it, I&#39;m deviating from the flow of my true self. The idea being that I&#39;m you know, this this is part of us that just wants to be who we are to flow. And if that is inhibited, then problems will ensue. So that&#39;s how that&#39;s how I start. And it&#39;s, again, very often when people have symptoms of chronic either chronic fatigue or chronic pain, they are looking to give you some to manage my symptoms. And it&#39;s just that I need to manage my life. You know, my symptoms got worse. It&#39;s two 30 on a Thursday afternoon. I was kind of OK in the last half an hour. I notice my symptoms get worse. Oh, crap. That&#39;s going to mean X, Y, Z. I need to get home. I need to lie down. I need to. So I&#39;m turning that around and say, OK, well, you met you might be that your body&#39;s not necessarily telling you to rest. It may be. So we need to have a look at what&#39;s going on both externally and in situ so we can understand what might the message be behind those symptoms. And as I say, this is why the diagnosis is important, because when when the symptoms are, you know, come into that category of medically and explained invisible, functional, those sorts of things that I am I am coming from it from the perspective of.</p><p><br></p><p><strong>Kyle </strong>[00:51:39] All right. Well, it means that my old way to look at it saying, but we&#39;ve got to stress back and the stress bucket is overflowing. And to say that stress bucket is, you know, what goes in there can be environmental, physical, emotional, even though most of what I&#39;m looking at is the deeper, more complex emotional patterns. It&#39;s you know, I am factoring in that thing of, you know, well, if you&#39;ve had a transatlantic flight and you&#39;ve had eight beers on that flight, you know, there&#39;s a lot that&#39;s all I in your stress bucket, you know.</p><p><br></p><p><strong>Kyle </strong>[00:52:12] So we have we have to factor that. So if you&#39;re more prone to symptoms, you know, if you get to the hotel the other side and your room&#39;s not ready. That might be the final little piece which triggers massive symptoms for you had you not at a transatlantic flight. And there&#39;s a place it could be that, you know, that little upsets of your. Not being read. If you&#39;re a local mother may have not triggered some symptoms and symptoms. So we&#39;re trying to trying to decipher it that way. But in many instances, it&#39;s a bigger, bigger emotional thing. But that&#39;s to say that&#39;s how I approach it is from there when people begin to say, oh, yeah, actually, because initially people say, oh, I get my symptoms all the time. Let&#39;s just have a deep look. And then they&#39;ll say, well, actually, yeah, those symptoms do increase. I do get times and they&#39;re worse. So then we begin to get there are patterns.</p><p><br></p><p><strong>Kyle </strong>[00:53:02] So everybody will have their key triggers which relate to what I think a deeper life lesson issues, if you will, for each for each person. So most people will have between three and five kind of key triggers, which are emotional triggers for them that ultimately lead to symptoms. And then the the difficult work is then and this is dealing with that sometimes. It&#39;s a it is a simple acknowledgment of of emotion and of a behavioral change. Other times it can connect with a deep sense of self and how I see how I see myself in relation to the world. And that is that&#39;s a little bit harder, a little bit harder to deal with, you know. That makes sense.</p><p><br></p><p><strong>Ari </strong>[00:53:44] Yeah. I mean. That&#39;s awesome. And.</p><p><br></p><p><strong>Ari </strong>[00:53:52] So I and I. So how I relate to. Some of what you just said is I look at life on a physical, energetic, you know, emotional level, right. So if I&#39;m watching a nervous system. In my mind, the nervous system has a trigger that is a stressor and the nervous system then lights up with electricity, start sending chemical signals that cause inflammation to certain areas, that inflammation is the beginning of disease. And if you look at the locations of the nervous system that lights up like somebody who has joint pain, you were talking about fibromyalgia. Joint pain is when you&#39;re in fight or flight. All of your blood flow goes into your extremities and out of your organs, thereby causing your organs to not work properly, especially if you&#39;re in chronic fight or flight. And it causes your muscles and your joints in your extremities to start having pain symptoms of, you know, over inflammation. You get joint pain, you get chronic fatigue, you get a eventually fibromyalgia and things like that because your nervous system is so inflamed. And your body is in fight or flight and the inflammation is spread out from there, away from your organs, thereby causing your body to not function properly and causing your muscles and joints to have pain. So that&#39;s how I look at what you just said. It&#39;s my way of of explaining in my own mind what you just said. And I hope that that explanation kind of helps some of the listeners as well if they&#39;re assessing. OK. So where is my body right now? What is what am I feeling? What is what is the trigger?</p><p><br></p><p><strong>Ari </strong>[00:55:58] And you can see somebody driving down the road and all of a sudden, you know, somebody cuts them off. Is that a trigger for you? If it is, where do you feel it? And I think that this is one of the ways that people can begin to have that self-awareness that you keep talking about as it comes to stress symptom, you know, stress symptom, disease, basically. Is that about.</p><p><br></p><p><strong>Kyle </strong>[00:56:27] You know, I go with that totally. I think that my my approach has been very much kind of at the coalface, if you will. So it&#39;s I&#39;ve always been interested in trying to figure out what works for people. So there is a little bit of science in in in what I say. But I&#39;ve always been much more focused on. All right. Well, this is your experience. I&#39;m you know, I&#39;ve got this simple scientific perspective. What what I need, what I focus all of my attention on is how we can how can we make something practical out of it that you can do something with that is going to help you get to where you need to be. Because obviously there&#39;s this you know, this huge debate about exactly what, you know, when you&#39;ve got people with chronic fatigue and MIF fibromyalgia to what exactly was going on was the cause and all the rest of it. And you can get you know, you can get down a rabbit hole, get lost in all of that. And this is our my my focus has always been trying to get people on into a process that seems seems to work. But, you know, I totally go with everything that you just said that kind of also makes sense to me. I suppose I&#39;m looking at it from, you know, which again is it&#39;s theory, but my theory is, well, it&#39;s almost a little bit like, you know, if that nervous system is just constantly ramped up. So rather, you know, if it&#39;s if on a scale of one to ten, it&#39;s normally rests around a three. So it&#39;s like it&#39;s on a Saturday. So it&#39;s already seems like you&#39;ve already got your foot on the gas pedal. So it doesn&#39;t take much to spark something. And yeah, so I&#39;m looking for that emotional piece with more and more, probably more often than not. But there&#39;s so much that I don&#39;t understand in terms of the intricacies of kind of what&#39;s going on at a cellular level within the party.</p><p><br></p><p><strong>Kyle </strong>[00:58:32] But that&#39;s that just hasn&#39;t been my focus, really.</p><p><br></p><p><strong>Ari </strong>[00:58:38] Thank you so much for listening to part one of this interview. Stay tuned for the next episode when we resume this conversation right from where we left off.</p><p><br></p><p><strong>Ari </strong>[00:58:51] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:59:15] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;SHOW LESS&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:47] You know, here&amp;#39;s the cool thing about this is. If you&amp;#39;re hungry, right? You say to somebody, eat, not take a pill, typically it wouldn&amp;#39;t be. Let&amp;#39;s let&amp;#39;s take a pill for that to suppress the hunger pangs. Although we do that in Western society, in Western medicine, a lot is, you know, do something, take something in order to suppress.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:57] And I like your your analogy of walking down the hall because, you know, as I picture people piling on their symptoms as they walk down the hall. I also picture that picture of man going from straight up and starting to bend over and bend over and bend over and the weight of all of these symptoms that are causing us to all of a sudden, you know, you get 80 years old and you&amp;#39;re staring at your feet. You can&amp;#39;t look up anymore because your back is too arched. And we didn&amp;#39;t do anything to take care of the cause. We only were treating symptoms and it just kept piling up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:12:27] And I think the kind of the the adverse childhood experiences research aces up by childhood trauma has really brought to the fore the this connection between mind and body and how trauma and emotional trauma in early life and probably any point in life can ultimately lead. To a whole host of things, from poor educational attainment, through to addiction, through to mental health problems, through to diabetes, stroke, cancer, heart disease. So I think that&amp;#39;s kind of opened up people&amp;#39;s eyes because it seems that more people are aware of this cause. Trauma is such a buzz word now is named within health. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:15:46] You know, the thing I preach to my clients is whatever you feel in your body is feedback. And it&amp;#39;s not a bad thing. It&amp;#39;s a good thing. It&amp;#39;s something for you to pay attention to because it&amp;#39;s your body trying to tell you something. And it&amp;#39;s that, again, as I&amp;#39;ve been saying, that that that message of, well, if you if you don&amp;#39;t pay attention to it now, you there&amp;#39;s every chance your body to punch you in the face with something nasty later.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:07] Yeah. You know, that&amp;#39;s that is that is really the key here is if you don&amp;#39;t pay attention now. So to build more body awareness in our last episode. One of the things that you had suggested was stopping to breathe more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:29] You know, in today&amp;#39;s day and age, we&amp;#39;ve gotten away from in some cases, that which I believe is part of the causes of massive PTSD among our soldiers is because we&amp;#39;ve gotten to this place where our warriors. It&amp;#39;s not okay for them to express their emotions and their feelings. They have to soldier on. And therefore, they&amp;#39;ve become less able or capable of dealing with some of those emotions long term and some of the experiences long term because they don&amp;#39;t have their comrades. There are other soldiers next to them being vulnerable with them&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:58] Yeah. You know, I have worked a lot with PTSD with that. And I used to volunteer at the V.A. in Los Angeles and worked a lot with Vietnam vets and so on. And, you know, there was a huge difference between the vets from the Korean and World War to versus Vietnam and and after. And I think that in many cases it goes along with the ending of things like the block party. You know, in the United States, a lot of neighbors don&amp;#39;t know their neighbors anymore. A lot of people don&amp;#39;t know what&amp;#39;s going on with the people next door. And, you know, I say the block party is kind of a metaphor for tribe, for people getting together and learning about each other and becoming friends and support systems and so on. I mean. You know, especially for men, and I&amp;#39;m not going to say this is exclusive to men, but men tend to believe that they don&amp;#39;t need anybody or anything more than women. Women always say we need our sewing circle. We need our, you know. And so a circle reading circle. Or support system, et cetera. It&amp;#39;s a little more natural for women to be among other women and it&amp;#39;s a little more natural for men to be in their cave. And, you know, I&amp;#39;m going to go in my cave. I&amp;#39;m going to lick my wounds myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:40:01] I think that&amp;#39;s that&amp;#39;s all that&amp;#39;s the kind of a starting point. It&amp;#39;s a really interesting thing within the organizational world when you&amp;#39;re looking at well-being, I find, because there are those organizations that recognize that. Well, yeah. If we look after our employees, they they&amp;#39;ll be productive. They&amp;#39;ll be happy. They can stick with us. They can build careers here and that. That&amp;#39;s brilliant. Sounds like the culture that Top-Down culture is in place where at the top that they&amp;#39;re buying into that that notion that well-being and productivity and engagement are all linked. Mean because you give those organizations where they can.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:44:07] First, we&amp;#39;ve got to know that, well, this is person is a person that got a home life which will be affecting. However simple the solution may be, this is a home life mess. You know, that&amp;#39;s going to affect them. So I think that it&amp;#39;s really important that people because managers talk about this now as well. They say, I find that I&amp;#39;m managing now and I&amp;#39;m almost going to be a friend because what you swish, especially if I&amp;#39;ve got an older manager and he&amp;#39;ll say, well, 30 years ago I would just be you know, you tell people to get on with it. And you you assess whether they&amp;#39;ve got the skills or the training needed. But now he said that, you know, they&amp;#39;ll say, well, I&amp;#39;ve taught you, but I took it about much more than just the skills. And I think that&amp;#39;s I think so that, you know. I think ruining up to that, but that&amp;#39;s incredibly important.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://energyflowcoaching.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.linkedin.com/in/kyle-davies-b5b59715/?originalSubdomain=uk&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Kylepart1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:00] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] Welcome back to another episode of Create a New Tomorrow. I&amp;#39;m your host, Ari Gronich, and I am back with Kyle Davie&amp;#39;s from Wales. He was on this show before I had to keep talking to him. With a longer conversation because he&amp;#39;s so fascinating. He&amp;#39;s a chartered psychologist, therapist, coach, trainer, author, and he&amp;#39;s the creator of Energy Flow Coaching, which provides a framework and process for tapping into our innate ability to attain optimum health, wellbeing, creativity and clarity of mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:40] Kyle, take it away a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:43] Tell us a little bit about how come I&amp;#39;m having you back on here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:46] I mean, what is so fascinating about the work that you do that is so unusual that I would that I would say, hey, I need you to come back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:01:57] It&amp;#39;s great to be back. Thanks for having me again. And you really put me on the spot there. It&amp;#39;s funny, we&amp;#39;re definitely living in a time where there are more healers and healing modalities than ever before in history. And there&amp;#39;s obviously a lot of good people out there doing a lot of good work. And I lose track of everything that&amp;#39;s out there. Go back 20, 25 years. When I started practicing as a therapist, I kind of thought I knew everything that was out there. Right. And I had a handle on it. Whereas now it&amp;#39;s just kind of mushroom drinking and there are so many things out there. But what is what&amp;#39;s so unique about what I do?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:02:44] I&amp;#39;m sure there&amp;#39;s probably the way I do it. I&amp;#39;m sure there are a lot of this, a lot of overlap in many ways.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:02:50] I think it&amp;#39;s probably because I&amp;#39;m in a very simple level. I am looking at, as I touched on in the last show, that I&amp;#39;m looking at what people experience symptoms of fatigue or pain, even anxiety and depression.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:03:09] I&amp;#39;m looking at them from a perspective of a body brain in a chronic state of stress. But I actually look at it from this idea that, well, the symptom is a messenger. And if you experience a severe symptom, it&amp;#39;s actually your body&amp;#39;s really shouting at you. So the simplest of examples could be. Well, if I am if my body needs me to eat, it sends me a sensation in the form of very often a mild rumbling. And that&amp;#39;s that&amp;#39;s that&amp;#39;s a tap on the shoulder inviting me to do something. If I if I ignore that, it goes away and then it comes back and I can continue to ignore it. But look, keep coming back and each time it comes back. Arguably it&amp;#39;ll be a little bit more intense or it may change or morph into something else. So my I take that idea and apply it to the symptoms of the health challenges that I&amp;#39;m working with. The underlying that, there&amp;#39;s an underlying message behind the symptom. And it&amp;#39;s not necessarily that that, you know, as if the symptom has caused the symptoms have morphed, changed or got worse over time. It&amp;#39;s not necessarily that the message is any different. So I have a book called The Intelligent Body, which is I&amp;#39;ve got my nicely positioned to find my head. And in that, I talk about something called what I see as the whole way of health and the whole way of health effectively means that people walk down a hallway and as they walk down the hallway, symptoms seem to get worse or more intense. So what I noticed in working with people with chronic fatigue syndrome, fibromyalgia, Emmy post, viral fatigue is that they didn&amp;#39;t they weren&amp;#39;t kind of perfectly healthy. And then all of a sudden they got those challenges. For the most part, what it would seem like was that they were much younger. They would present with a variety of other symptoms. So very often people would say, well, I&amp;#39;m forty five now. I was diagnosed with chronic fatigue three years ago and I probably had symptoms and maybe a couple years before that. And if we dig a little bit deeper, they may say, well, actually when I was fifteen I used to get migraines, but then I went to the doctor and the doctor gave me some meds that though that went away. And then when I was a student, I began to get some anxiety and some occasional stomach upset. But I changed my diet a bit and I know things changed and that went away. And then when I was I began to get fatigue symptoms and then bit of anxiety came back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:05:45] So that tends to be a pattern from the way I looked at it. People were walking down a hallway. And even though I do acknowledge that all of these conditions are sort of different, I do kind of believe that in many instances the message is large. The same, and even though the symptoms could change for an individual, sometimes they don&amp;#39;t. Sometimes a person experiences anxiety, age 15 and age 45, they still have anxiety. It&amp;#39;s just maybe much worse. But it could be that the symptoms change as as they get older. And again, like hunger, there seems to be this cyclic kind of nature where symptoms come and then they recede and then they come back again and either a little bit a little bit more intense or they vary. And it is almost as if the body is saying, you need to listen to me, you need to listen to the message. And I&amp;#39;m trying to convey. And if you don&amp;#39;t, I&amp;#39;m going to show you a little bit louder. So that&amp;#39;s one of the things. So then. So I suppose we are again, we are in with our medicalized mindset. We tend to view symptoms as bad evil invaders that we want to do something about. And we have a very symptom focused approach, which is, again, from conventional medicine, that which is will you give me something to work on the symptoms? So that&amp;#39;s that. So there&amp;#39;s a bit of mindset in that it&amp;#39;s trying to get people to look at symptoms as health helpful messengers rather than looking at them as evil invaders. So that&amp;#39;s a first cut a chunk of of my work. But it then goes into, again, like I touched on in the last show. This idea of, well, where does my experience come from? Because if my body is stressed and if there&amp;#39;s a big chunk of emotional stress and that, what gives rise to that experience. So I try I will I do take people on something of a spiritual journey, which is begin to have them understand or expand their sense of identity, who they see and believe themselves to be in relation to kind of life. And all that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:45] It sounds.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:47] You know, here&amp;#39;s the cool thing about this is. If you&amp;#39;re hungry, right? You say to somebody, eat, not take a pill, typically it wouldn&amp;#39;t be. Let&amp;#39;s let&amp;#39;s take a pill for that to suppress the hunger pangs. Although we do that in Western society, in Western medicine, a lot is, you know, do something, take something in order to suppress.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:11] If you got a headache and it&amp;#39;s because you haven&amp;#39;t had enough water, you&amp;#39;ve been drinking too much soda. I wouldn&amp;#39;t say take my green pill for that headache. I&amp;#39;d say drink some water and you&amp;#39;ll take care of the cause of the symptom. And we do a lot. You mentioned a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:29] I mean, in our Western medicine, thinking we do a lot of symptom control vs. root cause control. And by doing that we can suppress symptoms but cause the root the make the root cause get worse and worse and worse, which is why we have this massive deterioration of health over the years.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:57] And I like your your analogy of walking down the hall because, you know, as I picture people piling on their symptoms as they walk down the hall. I also picture that picture of man going from straight up and starting to bend over and bend over and bend over and the weight of all of these symptoms that are causing us to all of a sudden, you know, you get 80 years old and you&amp;#39;re staring at your feet. You can&amp;#39;t look up anymore because your back is too arched. And we didn&amp;#39;t do anything to take care of the cause. We only were treating symptoms and it just kept piling up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:09:42] So the only sort of interesting piece on that one for me, it&amp;#39;s sort of interesting, sorry, on that the whole way of health idea is that what I&amp;#39;m trying to do is have people turn around and walk back down the hallway. And the interesting thing I think about that is that it&amp;#39;s very often the case that as people go back down the hallway, back towards health. Is that the pattern of symptoms is often kind of reverses itself. So if I have someone say something to that says, well, actually, the first symptom I had was sleep disturbance, then it&amp;#39;s very often that either sleep disturbance reappears or is the last symptom to go. Or if somebody says, well, I used to have anxiety before I had chronic fatigue, I used to have anxiety. Very often people say, oh, well, I haven&amp;#39;t. I&amp;#39;ve had a month of no chronic fatigue like symptoms, of aches, pains, grateful. But what I have had is a return of my anxiety. Say, that&amp;#39;s a good thing because you&amp;#39;re walking back down the hallway of health. So that&amp;#39;s that&amp;#39;s a sort of I think that&amp;#39;s kind of a an interesting idea that the particularly one of the things I emphasize to my clients is that the message beyond the symptom may not be drastically different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:10:47] So when you had mild headaches, whatever it was 20 years ago, maybe that the message was exactly the same as it is now, your kind of what, tags with chronic fatigue? You know, 20 years later, what we tend to do, I think unconsciously, is we equate the the it&amp;#39;s the the necessary size of the solution to the size of the problem. So if I&amp;#39;ve got really big symptoms, there&amp;#39;s got to be a really big cause. And in my experience, that isn&amp;#39;t necessarily the case. It could be that actually what&amp;#39;s happened is the body&amp;#39;s just shouting a little bit louder and a little bit louder. And if we can understand what that is, that causes because the difficulty is I you know, I can see the difficulty is, as you said, with a headache, a headache can mean just so many different things. And, of course, the type of practitioner you go to is going to is going to be viewing your symptoms from from their perspective. This is one of the things that I find is the majority, because not many people are, Vertamae. The majority of people I work with will have seen three, four, five to 10 different health practitioners before they&amp;#39;ve seen me. So they will have worked on diet. They will have had acupuncture.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:12:00] You know, they may have had some counseling. Used to be a number of things they will have worked on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:12:05] So that, again, is probably why, even though I you know, I believe that, well, nutrition, sleep, exercise, emotion, these are all the pillars of health. Very often the people that I work with have addressed the other areas first and that they are still missing that big emotional piece, which I feel is kind of the main piece.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:12:27] And I think the kind of the the adverse childhood experiences research aces up by childhood trauma has really brought to the fore the this connection between mind and body and how trauma and emotional trauma in early life and probably any point in life can ultimately lead. To a whole host of things, from poor educational attainment, through to addiction, through to mental health problems, through to diabetes, stroke, cancer, heart disease. So I think that&amp;#39;s kind of opened up people&amp;#39;s eyes because it seems that more people are aware of this cause. Trauma is such a buzz word now is named within health. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:13] Yeah, it is a buzz word. However. Here&amp;#39;s my question to you. Somebody is walking down the road.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:25] They get a twinge.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:27] They don&amp;#39;t notice the twinge or they notice it is a subtle thing and they ignore it, then they continue to walk, continue to walk, continue to walk. And we&amp;#39;ll say that they&amp;#39;re walking down a really long hallway because it&amp;#39;s you know, it&amp;#39;s it takes time. So year long hallway. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:44] And. Then it gets to a place where it&amp;#39;s on ignorable. How could somebody. Acknowledge what&amp;#39;s happening before it becomes an ignorable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:14:03] Yeah, I think that&amp;#39;s a that&amp;#39;s that&amp;#39;s a great question, actually, and that was one of the things that because I started my career working in business consulting, went into healthcare, and now I kind of do both where I do kind of well-being stuff within within organizations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:14:19] But what I what I found is that the fundamental principles underpin effective performance, mental clarity, intellect and stuff of the sort. The same for health, certainly from an emotional perspective.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:14:35] So I think the key thing is being more body aware and recognizing that actually my body has my back, my body, this vehicle that I moving around this planet on actually is trying to look after me and rather than, you know, if I can allow myself to step out, if I can recognize that. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:14:59] Well, there is one way of dealing with things and that&amp;#39;s trying to just crack on soldier from patch up, put a Band-Aid over it. That&amp;#39;s one way of dealing with things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:15:09] But actually, for my longer term experience of life, my wellbeing, my performance, my health, I&amp;#39;m better off actually paying attention if something&amp;#39;s not quite right. Just have a look at it. Just let&amp;#39;s just pause for a minute and figure that out. So, again, it&amp;#39;s it&amp;#39;s I suppose it&amp;#39;s it&amp;#39;s having the the knowledge that I pay attention to it now. There&amp;#39;s every chart enough. I don&amp;#39;t know what it is. There&amp;#39;s every chance that it could just get worse and worse and worse.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:15:38] So it&amp;#39;s that. Stop, pause. Pay attention to what&amp;#39;s going on and be okay with whatever is whatever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:15:46] You know, the thing I preach to my clients is whatever you feel in your body is feedback. And it&amp;#39;s not a bad thing. It&amp;#39;s a good thing. It&amp;#39;s something for you to pay attention to because it&amp;#39;s your body trying to tell you something. And it&amp;#39;s that, again, as I&amp;#39;ve been saying, that that that message of, well, if you if you don&amp;#39;t pay attention to it now, you there&amp;#39;s every chance your body to punch you in the face with something nasty later.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:07] Yeah. You know, that&amp;#39;s that is that is really the key here is if you don&amp;#39;t pay attention now. So to build more body awareness in our last episode. One of the things that you had suggested was stopping to breathe more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:28] I have another kind of a question that goes along side that mental toughness vs. emotional and physical awareness, because some people believe that if they&amp;#39;re going to be tough, then they have to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:47] As you said, soldiers through the pain. How does soldiering, through the pain make you weaker, not tougher? And being more aware of what&amp;#39;s going on cause you to be stronger as a as a human being, as a person, more optimal. Etcetera&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:17:07] That is a great, great question. I think one of the fundamental underpinning pillars, if you will, of my work is that when we deviate from the essence of who we are. The flow of energy, the flow of consciousness that we are. I would say our true self. We deviate from our true self. Then problems ensue. And that&amp;#39;s when we can become ill. And I recognize that science reasonably wolly. But, you know. Okay. Part of that is when we don&amp;#39;t allow ourselves to feel our feelings fill up. Feel our emotions and all the rest of it. So so the other one level, I would say, OK, well, I can go to the gym and, you know, deep down I feel I want to go to the gym. I want to work out. I will I will be free. I want to be strong. And it feels right. So that&amp;#39;s me being me doing that no matter what anyone else thinks. But that&amp;#39;s me being me. And it&amp;#39;s I I&amp;#39;m prepared to kind of push myself and exert myself. And some of that&amp;#39;s going to hurt. And now, though, I will might require what would be called mental toughness in order to push myself through over some hurdles. But in doing that, I am I would hope that I&amp;#39;m very aware of the difference between kind of good pain and bad pain. But also, I&amp;#39;m I&amp;#39;m doing that. I&amp;#39;m aligned. I&amp;#39;m still aligned with my true self. So I&amp;#39;m not I&amp;#39;m not you know, I&amp;#39;m doing whatever I&amp;#39;m doing because I&amp;#39;m being me in doing it. I think that we have a natural, innate resilience within us. But I think we have to be true to ourselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:18:47] That&amp;#39;s a deeper sense of self than I think when we need that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:18:52] Otherwise, I think if our behavior is motivated by our ego like mind or our conditioning or pleasing other people, whatever, is when our behavior is motivated from that level and we&amp;#39;re trying to be tough for that level, then I think that&amp;#39;s when we have problems. So I think there&amp;#39;s this always needing to be, you know, as you know, this needing to be aware of whether whether something is good or bad. You know, I know if I&amp;#39;m in the gym and I work and I know the difference between the good pain and barfing. So we absolutely need that. We need to be aware. Okay. Well, is there is there something is there an issue here? But for me, that&amp;#39;s the thing with mental toughness. I think that I can because of my work, I&amp;#39;m very young, because of a lot of my work is about our emotion. And there&amp;#39;s lots of theories of emotions. There&amp;#39;s no Nessel. There&amp;#39;s no particular agreement on it. I&amp;#39;m quite a fan of the neurologist Antonio de Mazzeo. And his one of his ideas is that while our emotion and our feelings are slightly different, our emotion is a nonconscious process, which then almost instantaneously triggers feelings.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:20:00] So I think I draw on that idea. And when I apply it to my work, I look at it from the perspective of. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:20:08] Well, we know that it&amp;#39;s entirely possible for us to block feelings. We know it&amp;#39;s possible for us to get into our heads. And if we get into a head, we can shut off from the feedback from our body so we can block out feelings. But even if we block out feelings, we&amp;#39;re probably not blocking the emotional processes and processing that&amp;#39;s happening. So emotion is kind of still ongoing because emotion, just like hunger needs to happen to alert you to when you know, you you you need to eat because of course, there are people and I&amp;#39;ve worked with people that say they&amp;#39;re not aware of when they&amp;#39;re hungry because they&amp;#39;ve learned to block out a lot of that feedback. So we can do that with our emotional feelings, but we&amp;#39;re not blocking out the emotion. The emotions still go. So that&amp;#39;s one of my issues with men, mental toughness in a kind of a conventional way of right. We&amp;#39;ll just soldier on. The second is that you run the risk of just blocking out your emotional truth. That critically, for me, that&amp;#39;s about right. Well, who I am, if I&amp;#39;m doing something for the wrong reasons, then it&amp;#39;s it&amp;#39;ll come back and bite me on the ass later.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:21:14] That make sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:15] Yeah, that makes it makes perfect sense. And it kind of goes along with this saying that a warrior&amp;#39;s greatest strength is there is their vulnerability and.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:29] You know, in today&amp;#39;s day and age, we&amp;#39;ve gotten away from in some cases, that which I believe is part of the causes of massive PTSD among our soldiers is because we&amp;#39;ve gotten to this place where our warriors. It&amp;#39;s not okay for them to express their emotions and their feelings. They have to soldier on. And therefore, they&amp;#39;ve become less able or capable of dealing with some of those emotions long term and some of the experiences long term because they don&amp;#39;t have their comrades. There are other soldiers next to them being vulnerable with them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:17] And I think, you know, in some cases, it&amp;#39;s moving back a little bit towards that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:22] But, you know, in more of an older time, a soldier that was injured or was experiencing something had all of the other soldiers to be there, directly provide that community support, which allowed them to soldier on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:43] The vulnerability was their greatest strength because it brought them closer as a unit. Right. And so I believe that, you know, with PTSD and some of these other things, that we could use more emotional intelligence and community support around the vulnerability aspect during the crisis&amp;#39;s.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:09] Or at play after so that we don&amp;#39;t have to bring them home with us because we&amp;#39;ve been stuffing it for a year or two. You know what I mean?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:23:18] I&amp;#39;m telling you, there&amp;#39;s a couple of points I&amp;#39;d like to make with that. So I think that&amp;#39;s. Firstly, I think that we have probably have a tendency to medicate people too quickly and believe that there is a problem too quickly. So if if if a person loses a family member, for example, they will go through a grieving process. And we understand that there is a grieving process which could give rise to anger, depression, anxiety, a whole host of emotions and possibly symptoms that could arise as a result of that process now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:23:53] So I view that because I think that we have an emotional system reset. So I think that we are designed to come back into balance in exactly the same ways as our physical body does that, you know, if you if you if you were running down the road and you fall over you Graziani, it really hurts. But, you know, if you do absolutely nothing, your knee will heal itself. Yes. It goes through a process where, you know, a scab forms over the knee that&amp;#39;s really itchy and you want to pick at it. But ultimately, if you leave it be, your knee will heal. So understanding Belloc. Well, OK, well, part of that kind of idea of the scab forming and a healing in it being itchy and it being uncomfortable, and there&amp;#39;s there&amp;#39;s there&amp;#39;s an emotional equivalent of that. So I think you&amp;#39;re getting over trauma that there is you know, you kind of go through a process and understanding that. And so for me, that&amp;#39;s that&amp;#39;s kind of important. One of the things that I say my corporate work is that when I talk about resilience, I see people that are resilient. So they don&amp;#39;t feel any things, not that they like really happy all the time, but they they feel everything. So which is exactly the point you just made, is being vulnerable and allowing that is really important. So 18 months ago, I went through divorce. It was all a big shock for me. It was devastating to put me on the floor, but I really had to kind of walk my talk and recognize that I&amp;#39;ve gone through a process of trauma here. And that&amp;#39;s going to mean that there&amp;#39;s going to be a my my emotional experience and my just, you know, my kind of health is going to be impacted to a certain extent. So I need to expect things to happen. But crucially, that emotional system reset will kick in as long as I get on with life. So it&amp;#39;s I think it&amp;#39;s really important that we continue to move forward with a sense of purpose, with a sense of meaning and recognize that, well, yeah, even in, you know, moving forward, there is I&amp;#39;m going to be experiencing stuff and that&amp;#39;s okay if I stop moving forward. And I fixate on the fact that if I was like, oh, no, I don&amp;#39;t feel good. This is not I mean, this shouldn&amp;#39;t be happening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:25:59] Maybe I should take some drugs. I think that&amp;#39;s when things begin to go wrong. I think if we I think I think people are far more resilient than we currently have to believe. I think that the experience of life at the moment is that we get this I think a lot with young people is that there is this sense that you not only have a nice car and a nice job, you&amp;#39;ve got to you haven&amp;#39;t you got to be crushing it. You&amp;#39;ve got to be having a good time all of the time. And I think the problem with that is that there is a lack of tolerance for what are the ups and downs of life. You know, life is filled with ebbs and flows. And there is you know, there is bliss and happiness and there&amp;#39;s loss and sadness and, you know, all the rest of it. And part of being a human being is having the experience of all of those. The fact that we can experience those contrasts. And isn&amp;#39;t it wonderful that we can. And none of it is a problem if we allow ourselves to recognize. Will all of that naturally flows if we don&amp;#39;t leave? If we don&amp;#39;t judge it. It will naturally flow. And it&amp;#39;s not that it&amp;#39;s a problem, as I say. I think that too quickly we get in and we look at it as this is this is a problem. So I agree with that thing on PTSD. I&amp;#39;ve not really done any work with PTSD with soldiers, but I&amp;#39;m really curious. I would be really curious if the support was there, but camaraderie was there. Whether that&amp;#39;s, you know, in the forces or whether it&amp;#39;s, you know, when they&amp;#39;re when they&amp;#39;re kind of back home and even if they&amp;#39;re back on City Street, but also whether if they&amp;#39;re if they&amp;#39;re having this if they&amp;#39;re engaged in something which which enables them to feel a sense of meaning and purpose, and then they feel it moving forward in their lives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:27:36] You know, I think that they can. The chances of of going through the ups and downs, the healing process are facilitated. You know, but if there&amp;#39;s a you know, something. All right. And there&amp;#39;s and there&amp;#39;s and if they&amp;#39;re not engaged, anything that enables them to get that meaning and purpose out of life, I think then the problems can can ensue if. Does that make sense?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:58] Yeah. You know, I have worked a lot with PTSD with that. And I used to volunteer at the V.A. in Los Angeles and worked a lot with Vietnam vets and so on. And, you know, there was a huge difference between the vets from the Korean and World War to versus Vietnam and and after. And I think that in many cases it goes along with the ending of things like the block party. You know, in the United States, a lot of neighbors don&amp;#39;t know their neighbors anymore. A lot of people don&amp;#39;t know what&amp;#39;s going on with the people next door. And, you know, I say the block party is kind of a metaphor for tribe, for people getting together and learning about each other and becoming friends and support systems and so on. I mean. You know, especially for men, and I&amp;#39;m not going to say this is exclusive to men, but men tend to believe that they don&amp;#39;t need anybody or anything more than women. Women always say we need our sewing circle. We need our, you know. And so a circle reading circle. Or support system, et cetera. It&amp;#39;s a little more natural for women to be among other women and it&amp;#39;s a little more natural for men to be in their cave. And, you know, I&amp;#39;m going to go in my cave. I&amp;#39;m going to lick my wounds myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:43] Right. And when I&amp;#39;m ready, I will then come back out. But we used to have a lot of men in the cave. We used to have rituals for four men, more that would. Initiate them into a tribe. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:04] And the tribe has been diminishing the tribal versions of of getting together to get together nowadays seems to be. Let&amp;#39;s go get a drink and dinner and then, you know, and chat about whatever beating around the bush, so to speak. Small talk, but not very in-depth that we save that in depth for maybe if we choose to go to a psychologist or if we choose to go to a therapist, which still is not necessarily a support system. And so that&amp;#39;s where I believe the.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:47] The work needs to be done, more is in creating systems where we can get together and discuss our emotional intelligence and discuss our philosophies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:59] And, you know, I had a very similar experience as you in the last.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:06] Year and a half. Divorce and.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:10] And I probably did the opposite of you. I went into my cave. And I fought myself for a long time and I never felt like I had my tribe because my tribe to me as it was in Los Angeles. And so they&amp;#39;re not next to me. They&amp;#39;re not here with me. They can&amp;#39;t come over and comfort me and listen to me while I&amp;#39;m screaming and crying. So I&amp;#39;m just gonna do that myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:42] And I probably would have had a much more effective. Part of that year and a half.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:51] Had I reached out more and said, I need help, I am in this place of vulnerability and I need help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:01] And that is such a difficult thing. For me to do for for most people to do so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:10] What would you say? I know what I say to people who who do that get over yourself and start calling people, you know, who your first friend. But what would you say to somebody who&amp;#39;s going through such a tough time that it&amp;#39;s affecting their physical health, their mental health, et cetera?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:32:28] I&amp;#39;m well aware as a first step, pretty much the same as you&amp;#39;re saying, that, to be honest with you, because I think there is that again, you know, Polly, vagal fear is pretty big now in children, not because one of the things that that talks about is really when you look at how that translates into every practice. It&amp;#39;s like, well, the most important thing is the relationship between the therapist and the client, which is all about connections. So, you know, that says, right. Well, we we can regulate ourselves through breathing, but very often we regulate each other through connected to each other as social beings. We need to connect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:33:00] And I think, you know, so I. I agree completely with what you&amp;#39;re saying. Another thing I would say over here is that men used to go to the to the pub probably much more than they do. So I think you&amp;#39;ve got that thing that you you don&amp;#39;t have the sense of community so much you do in little places. But a lot of the time, not so much of people. As you say, people don&amp;#39;t know the names of people that go out so much. You know, people don&amp;#39;t go out for a for a beer or whatever. So the shared experiences are not necessarily there. So, yeah, I do. I would say as a starter, exactly the same as you to pick, because I do think that intuitively that&amp;#39;s what people want to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:33:40] It&amp;#39;s just that, of course, historically, those support systems, those connections, they were just already in place. You&amp;#39;ve got to think about it was because now we do have to think about it so that it&amp;#39;s recognized. I think a lot of what I do is trying to get people to tap into what what feels right for them. So I would I would do what I could through a coaching session to invite somebody to to allow the natural intuitive sense to come to the fore. My my sense of it is that when that happens, that people would say, well, you want to reach out. I want to connect. I want to I want to feel this either is OK. I was going to be OK. So it&amp;#39;s OK. Well, how can we do that? So yeah, it&amp;#39;s it is it is a case of reaching out and and then explaining as well. Right. Well, if you will kind of go into a cave and I think women do this as well. And I think probably more so maybe now know that there are probably more women. I may be wrong with this, but my sense is that the way things have been historically, that is certainly within the organizational world. Things that I see is that very often women take on a more of a masculine energy, a little bit more in order to try to facilitate their journey or their career path. So I think that you can get women with with the balance of masculine and feminine energy. Maybe they displace more masculine traits. They may well go into themselves. And I think, again is for me, it&amp;#39;s sort of an educational process identified.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:35:12] Well, what was the results of that? You know, how are you feeling? And what&amp;#39;s you know, how long have you been feeling this? Are things improving or argue, you know, how is that working out for you kind of thing? Well, this may be an alternative because understanding that this is where we came from, we came from that space where we connected. We regularly teach. We regulate each other through connection. It&amp;#39;s naturally from primates through to humans is naturally what we do is we this is one of the things that&amp;#39;s been interesting about kov. It isn&amp;#39;t. It is the with the social distancing and people being locked in their homes is that naturally we want to touch people. We want to kiss. That&amp;#39;s what we regulate each other through the we want to hope, we want to connect. And that&amp;#39;s actually what most children will do. We&amp;#39;ll see. So we all really want to do that, but it&amp;#39;s allowing that natural kind of tendency to come out. So I suppose that&amp;#39;s a pretty big part of what I do is trying to get people to recognize that, you know, who they are, but also that the natural sense of what feels right for them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:18] Yeah, absolutely. And, you know, you&amp;#39;ve you&amp;#39;ve mentioned our new world. I try to stay a little bit away from the debates about covid because my opinion is typically more nuanced rather than extreme and more based in science rather than in politics. So I get away from it a little bit. But the fact of the matter is, is that distance makes for people to. What&amp;#39;s our suicide rate at this point? It&amp;#39;s skyrocketed. We&amp;#39;ve you know, that is a stress response to isolation and lack of connection. And that alone is so damaging. But, you know, one of the things that I like to do and you do a lot of corporate work as well as that as I have, is I used to consult the companies both on their wellness as well as their culture. And one of the things that my suggestion is to them. Is that they begin to have fire side or fire circles. And what I mean by fire circle is you put something in the middle that is a focal point of energy and I call it a fire circle, because that&amp;#39;s more of a tribal way of looking at life. And you take a company and you take the employees and you put them in circles of. Of care, so to speak, so they can actually say, here&amp;#39;s what I&amp;#39;m here&amp;#39;s what I&amp;#39;m doing, here&amp;#39;s what&amp;#39;s stressing me out. Here&amp;#39;s the things I&amp;#39;m going through in life. And, you know, they say, don&amp;#39;t mix your business and your personal life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:08] But when you&amp;#39;re at work eight to 10 hours a day, 12 hours a day, your life is your business, your personal and your business are the same.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:18] And so this is a way that we can kind of come back to that tribal. Kind of community where we have the support system of our fellow employees who probably are experiencing a lot of the same things that they&amp;#39;re not talking about. And, you know, the biggest cost to any company is what&amp;#39;s called presenteeism, which is the stress that causes somebody to be at work and not be productive at all. They&amp;#39;re basically absent even though they&amp;#39;re physically there. And that&amp;#39;s caused a hundred percent by stress and lack of focus due to other focused meaning your issues, your problems. And so it behooves a company tremendously financially to take the opportunities. To shift their perspective from hard costs, right? And say, OK, we&amp;#39;re going to take a day, maybe once a quarter, maybe twice a quarter to really get our employees on the same page with each other. So we now know what we&amp;#39;re struggling with and we can be of support. What are some of the ways that you have worked with companies to. Take care of their stress responses and their, you know. There, their employee health.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:39:52] I mean, I think that&amp;#39;s, you know, what you&amp;#39;ve talked about, there&amp;#39;s such a great idea. And it&amp;#39;s interesting, going back to what you said before, you were saying that about culture.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:40:01] I think that&amp;#39;s that&amp;#39;s all that&amp;#39;s the kind of a starting point. It&amp;#39;s a really interesting thing within the organizational world when you&amp;#39;re looking at well-being, I find, because there are those organizations that recognize that. Well, yeah. If we look after our employees, they they&amp;#39;ll be productive. They&amp;#39;ll be happy. They can stick with us. They can build careers here and that. That&amp;#39;s brilliant. Sounds like the culture that Top-Down culture is in place where at the top that they&amp;#39;re buying into that that notion that well-being and productivity and engagement are all linked. Mean because you give those organizations where they can.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:40:40] Well, yeah. People seem to be stressed. So let&amp;#39;s just try to do something. Well, let&amp;#39;s even tick a box. So let&amp;#39;s get it going to run a workshop and to just try to kind of, you know, give people some tools that they can deal with their stress. So the first thing is always trying to try to split enlighten organizations. That&amp;#39;s okay. We can do so much with with with your staff and what.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:41:08] Well, I&amp;#39;m always looking to do is is empower people to understand again. Talk about emotion. Talk about stress. Talk about what they can do. But critically, unless we&amp;#39;re looking at how to adapt that cultural piece, then it&amp;#39;s it&amp;#39;s not going to work. Well, also, I think the other thing is that it&amp;#39;s it&amp;#39;s really interesting what you you kind of talk about, because I&amp;#39;ve been in the back that example that that kind of firepit example is that, you know, I&amp;#39;ve had been through a few organizations where we, you know, they&amp;#39;ve brought me in because they want they fit well. We got people off on stress. We run a workshop on stress. So let&amp;#39;s get a guy and get him to run. We can teach people about stress and what, because at the end of the day, they may have bought an off the shelf come a stress workshop and I&amp;#39;ll go in and I&amp;#39;ll try to tease out. We&amp;#39;ll put it. What does this mean? You know, what actually is going on? What is stress mean to this organization? How people affected. And it&amp;#39;s not uncommon for it to be things like, oh, actually, we used to run meetings. We had to have this big team meeting like once a month. But we saw stop doing that now. So because people are on the road a lot. People kind of have people talking to each other as much. And Bob in this team doesn&amp;#39;t know what Dave is doing or Sally is doing and therefore generally and that it can be while you may be right, because we thought that meeting was a just time-Consuming pulling people in off the road. It actually was hugely beneficial because even though it&amp;#39;s kind of work related, it did give people that opportunity to talk about, well, everything that was going on for them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:42:48] So it&amp;#39;s very much the same thing, I suppose. It&amp;#39;s because we need to be connected. We need to be talking. And I think as well, the other point you made is that one of things I&amp;#39;ve noticed go back 25 years. I think when I started my career within organizations, there was much more of a division between, well, this is work life and this is home life. We work. We talk about work. We talk about your skills. We talk about your training. If there&amp;#39;s anything about outside, we&amp;#39;re not we&amp;#39;re not interested. And for years, I was bleating on about what a person as a person. So if somebody got shit going on, then negative, they&amp;#39;re going to bring that, too, to work. You know, it&amp;#39;s gonna be affecting the work. It could even be something very simple. You know, you could have people that maybe they don&amp;#39;t realize that how important sleep is and they&amp;#39;re on their X box till 2:00 a.m. every morning and then they&amp;#39;re getting up at six, two to two to work. And if they&amp;#39;re working on a job that is required that meet, that may impact the lives of others. Maybe they&amp;#39;re working on a on on a rail network, on a road, or maybe they just in general to be it could be everywhere. And if they&amp;#39;re doing something which which is impactful and they&amp;#39;re there, therefore their performance is affected by what they you know, the amount of sleep they&amp;#39;re getting home, simply informing them of that is useful. But we got to know what they&amp;#39;re doing at home.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:44:07] First, we&amp;#39;ve got to know that, well, this is person is a person that got a home life which will be affecting. However simple the solution may be, this is a home life mess. You know, that&amp;#39;s going to affect them. So I think that it&amp;#39;s really important that people because managers talk about this now as well. They say, I find that I&amp;#39;m managing now and I&amp;#39;m almost going to be a friend because what you swish, especially if I&amp;#39;ve got an older manager and he&amp;#39;ll say, well, 30 years ago I would just be you know, you tell people to get on with it. And you you assess whether they&amp;#39;ve got the skills or the training needed. But now he said that, you know, they&amp;#39;ll say, well, I&amp;#39;ve taught you, but I took it about much more than just the skills. And I think that&amp;#39;s I think so that, you know. I think ruining up to that, but that&amp;#39;s incredibly important.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:44:52] And it is finding some way of bringing in your kind of a fire pit, a side idea where people can get together, have an opportunity to share, to vent, if need be, to tool, to understand the process, to decompress. All of those things. And in the absence of that, yeah, that&amp;#39;s just going to be a huge issue.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:45:16] Yeah. You know, I used to be part of a group called the Spark Group, which was based on the old mark scripts of the late 60s and early 70s, is very, very hippie culture ish. But we had a process. We had a process called Withhold the Withhold. And you basically you&amp;#39;re sitting in a circle and you would say something along the lines of, Kyle, I&amp;#39;ve been withholding something from you. And you&amp;#39;d either say something positive or something negative. Right. I&amp;#39;ve been withholding something from you. I really enjoyed our conversation the last time. And I so was looking forward to having you come back on. And I&amp;#39;m you know, I&amp;#39;m sorry that it&amp;#39;s taken so long. That&amp;#39;s an example of like a positive withhold, a negative withhold. You know, Kyle, your accent. I just want to I just want to tell you, I just it&amp;#39;s like chock-a-block, you know, fingernails on a chalkboard or something. Whatever it is, it could be deeply personal or it could be, you know, some.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:19] But the point is, is that you&amp;#39;re sharing with somebody something that you wouldn&amp;#39;t normally share with them, which then draws you into them and allows you to become closer with that person either way, because now it&amp;#39;s out in the open and you get to, you know, express it and then it can dissipate because there&amp;#39;s awareness that&amp;#39;s been brought to it. And that kind of a thing to me is such an important, valuable aspect to distressing yourself. And any time I&amp;#39;ve gotten away from doing that and being that kind of honest, it&amp;#39;s bit me in the butt, including things like, you know, divorce and so on. I&amp;#39;ve been such a self. Enabled the person most of my life that it&amp;#39;s hard for me to ask for help when I need it. And that has caused much of the trauma that I&amp;#39;ve experienced in life is not the traumas, but not being able to ask or express. That the trauma after it&amp;#39;s occurred has caused more trauma than the actual trauma has. So you deal a lot with debilitating symptoms and a lot of that becomes what is comes from stress and trauma. So what would you say to somebody who has been dealing with chronic chronic pain for a while, comes into your office and says, you know, I&amp;#39;ve got this chronic pain. It&amp;#39;s it&amp;#39;s, you know, made me have mental fog and mental fatigue. And so now I just don&amp;#39;t know what to do. I&amp;#39;m really tired and I don&amp;#39;t sleep and I&amp;#39;m tired and I&amp;#39;m I&amp;#39;m not sure what to do. What would be your initial response to somebody like that and advice?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:48:26] So once we&amp;#39;ve got over the the first bit of understanding what the diagnosis is. So say, for example, somebody was coming in and say, well, I&amp;#39;ve got fibromyalgia, so there&amp;#39;s nothing structurally wrong. I&amp;#39;ve been diagnosed, you know, but I&amp;#39;ve have presenting symptoms of unfreedom for a period of time. And this is the diagnosis I&amp;#39;ve had. So I have a plethora of symptoms, muscle aches and pains, brain fog, fatigue, all the rest of that. So there will be some of those symptoms that will arise as a result of having symptoms. And we need to understand that the first thing I&amp;#39;m doing is going back to what we using what at the start, I&amp;#39;m trying to offer people a perspective on what might be causing symptoms. So I will be saying, OK, well, my approach is that this is what&amp;#39;s causing fibromyalgia. It&amp;#39;s caused by a body. And the brain is in a very simple way, is stuck in a state of stress. And that leads this this chain reaction that takes place, which results in symptoms. So we have to come back and look at the symptoms as useful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:49:29] Messengers and people with fibromyalgia and and similar conditions will experience fluctuations in symptoms. So most people will experience a baseline level of symptoms that seem to be ever present and then symptoms that go up and come down over and above that. And I will say, well, what&amp;#39;s happening is, is that when you notice an increase in symptoms, it may be that you&amp;#39;ve checked you try to tune out for it because they seem to be there all the time. But we need to tune back in because we&amp;#39;re approaching it from the perspective of my body&amp;#39;s trying to tell me something. When you notice that increase in symptoms, we want to translate that back into a message. And in many instances, it&amp;#39;s something to do with emotion. What&amp;#39;s happened to to our emotion? And then there&amp;#39;s a behavioral implication of that. So it&amp;#39;s either about emotion or I&amp;#39;m kind of if the way I phrase it, I&amp;#39;m deviating from the flow of my true self. The idea being that I&amp;#39;m you know, this this is part of us that just wants to be who we are to flow. And if that is inhibited, then problems will ensue. So that&amp;#39;s how that&amp;#39;s how I start. And it&amp;#39;s, again, very often when people have symptoms of chronic either chronic fatigue or chronic pain, they are looking to give you some to manage my symptoms. And it&amp;#39;s just that I need to manage my life. You know, my symptoms got worse. It&amp;#39;s two 30 on a Thursday afternoon. I was kind of OK in the last half an hour. I notice my symptoms get worse. Oh, crap. That&amp;#39;s going to mean X, Y, Z. I need to get home. I need to lie down. I need to. So I&amp;#39;m turning that around and say, OK, well, you met you might be that your body&amp;#39;s not necessarily telling you to rest. It may be. So we need to have a look at what&amp;#39;s going on both externally and in situ so we can understand what might the message be behind those symptoms. And as I say, this is why the diagnosis is important, because when when the symptoms are, you know, come into that category of medically and explained invisible, functional, those sorts of things that I am I am coming from it from the perspective of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:51:39] All right. Well, it means that my old way to look at it saying, but we&amp;#39;ve got to stress back and the stress bucket is overflowing. And to say that stress bucket is, you know, what goes in there can be environmental, physical, emotional, even though most of what I&amp;#39;m looking at is the deeper, more complex emotional patterns. It&amp;#39;s you know, I am factoring in that thing of, you know, well, if you&amp;#39;ve had a transatlantic flight and you&amp;#39;ve had eight beers on that flight, you know, there&amp;#39;s a lot that&amp;#39;s all I in your stress bucket, you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:52:12] So we have we have to factor that. So if you&amp;#39;re more prone to symptoms, you know, if you get to the hotel the other side and your room&amp;#39;s not ready. That might be the final little piece which triggers massive symptoms for you had you not at a transatlantic flight. And there&amp;#39;s a place it could be that, you know, that little upsets of your. Not being read. If you&amp;#39;re a local mother may have not triggered some symptoms and symptoms. So we&amp;#39;re trying to trying to decipher it that way. But in many instances, it&amp;#39;s a bigger, bigger emotional thing. But that&amp;#39;s to say that&amp;#39;s how I approach it is from there when people begin to say, oh, yeah, actually, because initially people say, oh, I get my symptoms all the time. Let&amp;#39;s just have a deep look. And then they&amp;#39;ll say, well, actually, yeah, those symptoms do increase. I do get times and they&amp;#39;re worse. So then we begin to get there are patterns.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:53:02] So everybody will have their key triggers which relate to what I think a deeper life lesson issues, if you will, for each for each person. So most people will have between three and five kind of key triggers, which are emotional triggers for them that ultimately lead to symptoms. And then the the difficult work is then and this is dealing with that sometimes. It&amp;#39;s a it is a simple acknowledgment of of emotion and of a behavioral change. Other times it can connect with a deep sense of self and how I see how I see myself in relation to the world. And that is that&amp;#39;s a little bit harder, a little bit harder to deal with, you know. That makes sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:44] Yeah. I mean. That&amp;#39;s awesome. And.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:52] So I and I. So how I relate to. Some of what you just said is I look at life on a physical, energetic, you know, emotional level, right. So if I&amp;#39;m watching a nervous system. In my mind, the nervous system has a trigger that is a stressor and the nervous system then lights up with electricity, start sending chemical signals that cause inflammation to certain areas, that inflammation is the beginning of disease. And if you look at the locations of the nervous system that lights up like somebody who has joint pain, you were talking about fibromyalgia. Joint pain is when you&amp;#39;re in fight or flight. All of your blood flow goes into your extremities and out of your organs, thereby causing your organs to not work properly, especially if you&amp;#39;re in chronic fight or flight. And it causes your muscles and your joints in your extremities to start having pain symptoms of, you know, over inflammation. You get joint pain, you get chronic fatigue, you get a eventually fibromyalgia and things like that because your nervous system is so inflamed. And your body is in fight or flight and the inflammation is spread out from there, away from your organs, thereby causing your body to not function properly and causing your muscles and joints to have pain. So that&amp;#39;s how I look at what you just said. It&amp;#39;s my way of of explaining in my own mind what you just said. And I hope that that explanation kind of helps some of the listeners as well if they&amp;#39;re assessing. OK. So where is my body right now? What is what am I feeling? What is what is the trigger?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:58] And you can see somebody driving down the road and all of a sudden, you know, somebody cuts them off. Is that a trigger for you? If it is, where do you feel it? And I think that this is one of the ways that people can begin to have that self-awareness that you keep talking about as it comes to stress symptom, you know, stress symptom, disease, basically. Is that about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:56:27] You know, I go with that totally. I think that my my approach has been very much kind of at the coalface, if you will. So it&amp;#39;s I&amp;#39;ve always been interested in trying to figure out what works for people. So there is a little bit of science in in in what I say. But I&amp;#39;ve always been much more focused on. All right. Well, this is your experience. I&amp;#39;m you know, I&amp;#39;ve got this simple scientific perspective. What what I need, what I focus all of my attention on is how we can how can we make something practical out of it that you can do something with that is going to help you get to where you need to be. Because obviously there&amp;#39;s this you know, this huge debate about exactly what, you know, when you&amp;#39;ve got people with chronic fatigue and MIF fibromyalgia to what exactly was going on was the cause and all the rest of it. And you can get you know, you can get down a rabbit hole, get lost in all of that. And this is our my my focus has always been trying to get people on into a process that seems seems to work. But, you know, I totally go with everything that you just said that kind of also makes sense to me. I suppose I&amp;#39;m looking at it from, you know, which again is it&amp;#39;s theory, but my theory is, well, it&amp;#39;s almost a little bit like, you know, if that nervous system is just constantly ramped up. So rather, you know, if it&amp;#39;s if on a scale of one to ten, it&amp;#39;s normally rests around a three. So it&amp;#39;s like it&amp;#39;s on a Saturday. So it&amp;#39;s already seems like you&amp;#39;ve already got your foot on the gas pedal. So it doesn&amp;#39;t take much to spark something. And yeah, so I&amp;#39;m looking for that emotional piece with more and more, probably more often than not. But there&amp;#39;s so much that I don&amp;#39;t understand in terms of the intricacies of kind of what&amp;#39;s going on at a cellular level within the party.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:58:32] But that&amp;#39;s that just hasn&amp;#39;t been my focus, really.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:58:38] Thank you so much for listening to part one of this interview. Stay tuned for the next episode when we resume this conversation right from where we left off.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:58:51] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:59:15] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 19 : Learning the Winning Attitude with Dominique Arnold Full Episode</itunes:title>
                <title>EP 19 : Learning the Winning Attitude with Dominique Arnold Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Dominique Arnold an American record holder, a world champion, an Olympic champion. A known coach. </p><p><br></p><p>If you are aiming for success to be bigger and stronger. And have the idea of wanting to be the next Shaquille O&#39;Neal&#39;s or a superstar in your own ways. Dominique Arnold is able to help people get stronger, better, and more confident in what they do, it doesn&#39;t matter what sport he&#39;s coaching, as long as you have that attitude. </p><p><br></p><p>Learn some basic from the champion on how to be a champion in your own ways. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Ari </strong>[00:06:33] And, you know, you would say things like, I want to have Bruce Lee strength like you had and so here&#39;s my question. What is the problem with the system that we have that an athlete like you who&#39;s getting who&#39;s got an entourage, who&#39;s got coaches and trainers and people and therapists had to go outside of that system in order to come to specialists like myself?</p><p><br></p><p><strong>Dominique </strong>[00:07:03] Absolutely. Easy one to answer, because if you look at just any system in general, baseball, football or basketball. You nowadays see, back then, it was 2007. Think about YouTube was fairly new. Maybe you think two years old. And everyone kind of stayed in their. Their position, if you&#39;re a doctor, your dentist, you know, if you&#39;re a surgeon. No one really went outside the realms of of what they did. You know, all coaches, they didn&#39;t. They didn&#39;t expand outside of just training. Nowadays, you have coaches and they have an idea of how to give a little bit of rehab. Not completely. But for the most part, coaches have a number of athletes. They have to tend to. And so they I guess without. Kind of assuming that this is all Amadeu for today day anyway, these coaches, athletes, there&#39;s not a lot of.</p><p><br></p><p><strong>Dominique </strong>[00:10:50] I was flexible anyway, but that Bruce Lee script statement came from the fact that. One, I love Bruce Lee he was flexible, but when that guy was stretching me, I can feel where I was weak. And so now you still put me in his position. But now we&#39;re adding strength to it. It makes a huge difference. He was different.</p><p><br></p><p><strong>Ari </strong>[00:11:13] Absolutely. Got to create strength where there&#39;s weakness. You know that old saying a chain is only as strong as the weak link. Right. Same thing with with a person&#39;s body. So in effect, mindset. Right. So if there&#39;s a weak link in the mindset of an athlete, how how is that affected? Or even of the coach or trainer?</p><p><br></p><p><strong>Ari </strong>[00:15:22] But they&#39;re trying to build their health. They&#39;re trying to do certain things to help them become an 80 year old who&#39;s still standing up straight. Right. Right. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:15:33] What kind of things would you recommend for being able to get into a zone, even if it&#39;s not the Zone. Right. And zone that will help them to be more active of prevention rather than just emergency.</p><p><br></p><p><strong>Dominique </strong>[00:15:53] It&#39;s as you say that because prior to Covid, you know, going to the gym.</p><p><br></p><p><strong>Dominique </strong>[00:15:59] And she and his older people on ellipticals, in a pool, you know, low impact type exercise, but part of being in that gym. I thought it had to be there.</p><p><br></p><p><strong>Ari </strong>[00:23:19] So how how do we build that integration? Because I think that sports is probably the closest thing that we have to integration of metal. All right. We integrate a whole care, the surgeries, the the emergences with the prevention and the nutrition and other kinds of optimization and stuff like how do we move that into from just sports into the rest of the medical system?</p><p><br></p><p><strong>Dominique </strong>[00:23:48] I think when I say we need more of it in sports, because before you can move some sports, I learned people like you, I ask questions. High level athletes, mostly time.</p><p><br></p><p><strong>Dominique </strong>[00:29:25] I was going to be stronger than before, because, you know, what you think about it is. I don&#39;t know if it would, because I did mentioned being strong is Bruce Lee and in a wide range of movement. And maybe you really focus in on that. But he was he was a prescription and you filled it, you know, and. Yeah. But you said I would never get hurt. And I didn&#39;t in that area I was already in.</p><p><br></p><p><strong>Ari </strong>[00:29:52] Exactly. And the only other thing I said to you is not only are you going to be as good as you were, you&#39;re going to be better than you ever thought you could be because you won&#39;t have to worry. You won&#39;t have in the back. You&#39;re your the set of. Having this be something that&#39;s going to happen again and again and again,.</p><p><br></p><p><strong>Ari </strong>[00:33:10] But I remember that was a better for I can boost to your.</p><p><br></p><p><strong>Dominique </strong>[00:33:15] I can, I can remember I guess because I remember.</p><p><br></p><p><strong>Dominique </strong>[00:33:19] I didn&#39;t run that much that year because of my my groin. Like I said, I met you late, man. I know.</p><p><br></p><p><strong>Ari </strong>[00:33:27] So then there&#39;s the other question is how do we get people to work with somebody like me before they get injured so that I&#39;m not fixing? Oh, I&#39;m just creating more performance writer or people that that I&#39;ve the people that are in my field, you know, because we always get the people who are at that point where it&#39;s like they&#39;ve gone to fifteen other people and they haven&#39;t gotten the help that they want. They haven&#39;t gotten the results that they wanted. And I&#39;m a little guy.</p><p><br></p><p><strong>Ari </strong>[00:34:02] So how do we get you, you guys to to come like you&#39;re a coach now how do you get your athletes to go to somebody like me so they don&#39;t get injured and they don&#39;t have to worry about those?</p><p><br></p><p><strong>Dominique </strong>[00:45:09] But they still hard to find in faster ways of doing things, sort of the concern of really making sure that that patient doesn&#39;t come back. It&#39;s not there. You know, we&#39;re talking chiropractors and, you know, they get put in this kind of bad bubble. Because, you know, I mentioned years ago. One of my buddies was talking about he might lose his license because he tried to take away the field of car practice.</p><p><br></p><p><strong>Ari </strong>[00:53:10] You know, the aren&#39;t the only exception to that, I think, is Shaquille O&#39;Neal and his free throws. Right.</p><p><br></p><p><strong>Dominique </strong>[00:53:16] But, you know, I&#39;ll know if you saw the one on one you would call man if he was out a reason why he was so late.</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><br></p><p><strong>Ari&amp;Dominique.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:00] Welcome to another episode of Creative Do Tomorrow. We&#39;re here with Dominique Arnold, one of my close friends, ex clients, patients, and an amazing world class Olympic athlete. This guy is the oldest man in history to break twelve point nine seconds in a 110 meter hurdle or twelve point nine one, was it? I think, you know, one of the things he doesn&#39;t talk about enough is breaking the world record. He talks about owning the broken record, but not in the world. Dominique, I&#39;m going to let you kind of tell a little bit about your history, who you are, why you are this amazing athlete and now coach two other amazing athletes. So take it away.</p><p><br></p><p><strong>Dominique </strong>[00:01:46] Thank you for having me, first of all. It&#39;s been a long time since I of lose that nice little face in your face. Let&#39;s you quickly.</p><p><br></p><p><strong>Dominique </strong>[00:01:58] I&#39;m going say this. The reason why I talk about breaking the world record is simply because. Which has never happened before in the Sprint race. I got second place, but yet I still broke the world record. And my agent had a hit that day because technically I broke the world record, but I got second. So. And but essentially into breaking the American record that stood for since to eighty 88 or something like that. And that&#39;s why I don&#39;t mention it, because I think a lot of it has to do with modesty. You know, you know, for a person to say why I broke the world record. I mean, look, you name there.</p><p><br></p><p><strong>Dominique </strong>[00:02:38] It doesn&#39;t say that, but I kind of did do it.</p><p><br></p><p><strong>Ari </strong>[00:02:42] So how far behind were you? It wasn&#39;t even I think. Oh, tenters.</p><p><br></p><p><strong>Dominique </strong>[00:02:48] It was two hundreds of a second. Two hundred. Two hundred of a second. Right. So we actually was tied off the last hurdle. We&#39;d just run like a goof ball up the last hurdle. So. My technique cost me.</p><p><br></p><p><strong>Dominique </strong>[00:03:03] My running technique cost me but you know, obviously, that was 2006. I have moved on and start coaching, was over in Saudi for about four years and I&#39;m coaching kids over there to pretty much do the same thing. I&#39;d be a reach those high levels of of achievement on the track and off the track because I did a lot of of just one or one intervening because. As new athletes, especially in other country, other countries, see the U.S. as the pinnacle of athletic achievement. And a lot of times it gets overlooked when it comes to what it is we have to go to. We in United States have one of the only systems where we have college and within a college system, you have sports, you know, you go anywhere else. They don&#39;t have that us. We have a lot of clubs, systems. So there&#39;s a mentality that growing up the United States with sports that we have from a very early age that has to be implemented, which could could be implemented when it comes to coaching in other countries.</p><p><br></p><p><strong>Ari </strong>[00:04:16] So tell me something that is kind of like the favorite memory, your favorite competing memory ever.</p><p><br></p><p><strong>Dominique </strong>[00:04:24] Oh, wow.</p><p><br></p><p><strong>Dominique </strong>[00:04:26] I would like to say it was a record race, but it was actually two weeks after that, because when I ran that record, I actually twisted my ankle trying to dove at the finish line.</p><p><br></p><p><strong>Dominique </strong>[00:04:39] And I didn&#39;t I wasn&#39;t able to run again.</p><p><br></p><p><strong>Dominique </strong>[00:04:41] And two, until this small meet and greet and I did not know if I was going to run and hide in the meet promotor was just a great dad, Michael. And he even utilized his resources to help me at least think about having an opportunity to run again. That&#39;s the first time I did the underwater ultrasound. You know, I actually call in the race itself. I still was skeptical. Literally five minutes up and two lined up and just didn&#39;t know. And I went out there and literally job staff at this time of the year. And to me became a because to me promotor was so thankful in the ladies. And I was kind of shocked to myself. I&#39;m so thankful that I did it that it meant a lot to me to see that typically you don&#39;t see a lot of guys in these positions show appreciation for an athlete, especially if he was injured and he had to push through just to make sure the people who came to see you actually saw you are definitely that&#39;s one of the moments that I always think about and hold on to, because it was one of those things where you go, OK, Mitchell Sports, you had a lot to do with it, cause I got like I just mentioned, when it comes to being United States and going through our system, it makes you tough.</p><p><br></p><p><strong>Dominique </strong>[00:06:02] It&#39;s a different type of toughness, you know, not to take anything away from anybody else, but you definitely have to stay mentally prepared for anything done.</p><p><br></p><p><strong>Ari </strong>[00:06:10] Yeah, that is that is true. You know, you came to me long ago right after a pretty major injury. And we did some some work that was pretty powerful.</p><p><br></p><p><strong>Ari </strong>[00:06:24] You&#39;ve always called me the torture chamber.</p><p><br></p><p><strong>Ari </strong>[00:06:27] You affectionately I.</p><p><br></p><p><strong>Dominique </strong>[00:06:30] Yeah, yeah. It&#39;s my. Wow.</p><p><br></p><p><strong>Ari </strong>[00:06:33] And, you know, you would say things like, I want to have Bruce Lee strength like you had and so here&#39;s my question. What is the problem with the system that we have that an athlete like you who&#39;s getting who&#39;s got an entourage, who&#39;s got coaches and trainers and people and therapists had to go outside of that system in order to come to specialists like myself?</p><p><br></p><p><strong>Dominique </strong>[00:07:03] Absolutely. Easy one to answer, because if you look at just any system in general, baseball, football or basketball. You nowadays see, back then, it was 2007. Think about YouTube was fairly new. Maybe you think two years old. And everyone kind of stayed in their. Their position, if you&#39;re a doctor, your dentist, you know, if you&#39;re a surgeon. No one really went outside the realms of of what they did. You know, all coaches, they didn&#39;t. They didn&#39;t expand outside of just training. Nowadays, you have coaches and they have an idea of how to give a little bit of rehab. Not completely. But for the most part, coaches have a number of athletes. They have to tend to. And so they I guess without. Kind of assuming that this is all Amadeu for today day anyway, these coaches, athletes, there&#39;s not a lot of.</p><p><br></p><p><strong>Dominique </strong>[00:08:05] Extra effort put towards trying to find out how to really keep Athens together so they might have a phone number. Go see this guy, someone. Most of them don&#39;t have a phone number of of a physician can go see it, kind of put their athlete back together again.</p><p><br></p><p><strong>Dominique </strong>[00:08:21] And at the professional level, most of them don&#39;t care because if it&#39;s cycling, you know, you have one athlete coming in and other one go out and as long as they still getting a paycheck, they really don&#39;t care, you know? And that&#39;s the downside to it. I was. I don&#39;t know. I can&#39;t remember how I met you. You know, I&#39;ll never get through. I know somebody. Those gym were, you know, because I would talk to those bodybuilders. I&#39;ve no, I&#39;m thinking I know someone they know somebody who knows somebody who knows them.</p><p><br></p><p><strong>Ari </strong>[00:08:48] Yeah, I know. How how we met. It was.</p><p><br></p><p><strong>Dominique </strong>[00:08:51] How remind me please.</p><p><br></p><p><strong>Ari </strong>[00:08:53] Venice Beach Gold&#39;s Gym. Giggles You and Charlie Cone, who had been a bodybuilder and he the guy good grades and therapist. No ball dude member.</p><p><br></p><p><strong>Dominique </strong>[00:09:06] Very little dude.</p><p><br></p><p><strong>Ari </strong>[00:09:09] Little guy.</p><p><br></p><p><strong>Dominique </strong>[00:09:10] Do you like stretch stretching all your stretches. You try to rip your body apart. I mean, you look great. Yeah. Yeah. Overlent.</p><p><br></p><p><strong>Ari </strong>[00:09:19] Ed, I have somebody for you. You said I don&#39;t know about this guy. Cause, you know, at the time I was, what, 30, 40 pounds as I was where you don&#39;t like. Yeah. As a big. Oh, yeah. And so I basically I said to you, you want me to show you where you&#39;re weak? And I showed you a little bit of a martial arts hold. And then I had.</p><p><br></p><p><strong>Ari </strong>[00:09:46] You tried it yet I couldn&#39;t get out, then get out of it. And then I had to you put me in the hold. And. Yeah. And I got right.</p><p><br></p><p><strong>Dominique </strong>[00:09:55] You did get a little crazy thing.</p><p><br></p><p><strong>Ari </strong>[00:09:57] Oh, see, I agree with that.</p><p><br></p><p><strong>Dominique </strong>[00:10:02] I also remember because I would tell the story often when you say you fell from your motorcycle because your ankles, could you always show how flexible and strong your ankles were and how you say, I will never twist my ankle again because of the things.</p><p><br></p><p><strong>Dominique </strong>[00:10:16] Those you&#39;d have to have a somewhat insane mind in order to think about certain things to do to make sure that, OK, my shoulder is going to be strong, my wrist. You got your wrist was strong. You know, your finger. I mean, your finger nails were black belts. I don&#39;t know if they ever really I mean, I got a little guy because he lived from overland across the street from the supplement starts to go to all these apartments. And I would go there. Yeah, he was stretched to.</p><p><br></p><p><strong>Dominique </strong>[00:10:50] I was flexible anyway, but that Bruce Lee script statement came from the fact that. One, I love Bruce Lee he was flexible, but when that guy was stretching me, I can feel where I was weak. And so now you still put me in his position. But now we&#39;re adding strength to it. It makes a huge difference. He was different.</p><p><br></p><p><strong>Ari </strong>[00:11:13] Absolutely. Got to create strength where there&#39;s weakness. You know that old saying a chain is only as strong as the weak link. Right. Same thing with with a person&#39;s body. So in effect, mindset. Right. So if there&#39;s a weak link in the mindset of an athlete, how how is that affected? Or even of the coach or trainer?</p><p><br></p><p><strong>Dominique </strong>[00:11:40] Well, once again, as a team for a process, because if you have you have a lot of seeing, a lot of talented World-Class athletes and even where there&#39;s basketball, football, where have you track and just mentally just weak, you know, and just gifted and talented.</p><p><br></p><p><strong>Dominique </strong>[00:11:58] They&#39;re gifted, but mentally just not there. So now with the coach from translation from coast to athlete, there has to be some type of their own little dictionary, like you say, because there&#39;s certain words that will trigger an athlete to make them kind of focus in on that talent that they&#39;re not fully using. But a lot of times you you you have to be patient to get that, because a lot of times coaches, they can&#39;t reach the athlete that way.</p><p><br></p><p><strong>Dominique </strong>[00:12:27] You know, they have the same pattern if they&#39;re used to using with certain athletes and you had one or two comes in and there you just they just can&#39;t get a message across in order to tap into, you know, their full potential. So, I mean, it&#39;s a it&#39;s a you have to have patience. Was it? It&#39;s a tricky thing to encounter.</p><p><br></p><p><strong>Ari </strong>[00:12:46] Tell me something about your life now as a coach and how you try to instill a sense of ability into some of your athletes who have talent but may not have that mindset.</p><p><br></p><p><strong>Dominique </strong>[00:13:03] Oh, yeah. You know, I&#39;m a I&#39;m high energy, so and, you know, my sense of humor. I try to merge the two together because as an athlete, you know, I had when I was when I had three coaches outside of college, I was exposed to the athlete and they all had different training styles.</p><p><br></p><p><strong>Dominique </strong>[00:13:27] One of my coaches, he he&#39;s a little more serious as a because he was competitive as well. And so he felt that I should be the same way. I&#39;m not that way. I did not turn it on as soon as, you know, we lined up at the starting line.</p><p><br></p><p><strong>Dominique </strong>[00:13:41] But in the meantime. Hey, guy. Hey, man. And so this is him watching. He&#39;s making my focus. You know, so you still have to allow an athlete to kind of be themselves in order to get the best out of Bill.</p><p><br></p><p><strong>Dominique </strong>[00:13:55] So I look at that. That&#39;s the first thing I look at. We&#39;re tough for us now. Do they have and does their personality go too far outside the lines of focus where if I start to close down and do certain things, that that will be the. Their Achilles heel, so to speak. You know, you can have a good personality, but we still have to maintain the focus to focus on what we&#39;re doing. And otherwise, if you let it get too far outside the realms of of what we&#39;re, you know, what we&#39;re trying to accomplish, then you lose the athlete that way. And then a lot of time internally, I&#39;ve never had that happen, but I&#39;ve seen it happen and I&#39;ve heard the reasons why. So just in that as well, when you started to sit down with other athletes and have stories, hey, how&#39;s your coach? How&#39;s he trained you? Was type of conversations you guys have. You know, I take all that in so I can have, like, a stew, so to speak, of information when it comes to receiving a new athlete who might be shy, who may be extrovert over it, would have and do it that way, because if not, you can&#39;t put everybody in the same bucket. You know, you&#39;re not going to get the same results.</p><p><br></p><p><strong>Dominique </strong>[00:15:08] And we know that.</p><p><br></p><p><strong>Ari </strong>[00:15:09] We&#39;re definitely not aware as fits. All right. You know. So in life in general, for people who are not competitive athletes.</p><p><br></p><p><strong>Ari </strong>[00:15:22] But they&#39;re trying to build their health. They&#39;re trying to do certain things to help them become an 80 year old who&#39;s still standing up straight. Right. Right. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:15:33] What kind of things would you recommend for being able to get into a zone, even if it&#39;s not the Zone. Right. And zone that will help them to be more active of prevention rather than just emergency.</p><p><br></p><p><strong>Dominique </strong>[00:15:53] It&#39;s as you say that because prior to Covid, you know, going to the gym.</p><p><br></p><p><strong>Dominique </strong>[00:15:59] And she and his older people on ellipticals, in a pool, you know, low impact type exercise, but part of being in that gym. I thought it had to be there.</p><p><br></p><p><strong>Dominique </strong>[00:16:14] Some people don&#39;t want to go to jail. We don&#39;t want to be seen. They may label themselves out of shape. I want you to see me like this. They think I want to go to gym looking like, you know, the Rock Johnson or something. So which is not going to happen. But.</p><p><br></p><p><strong>Dominique </strong>[00:16:31] It is more. You&#39;ve got to get your hands on people like that. You&#39;ve got to be able to talk to folks like that and just to convince them that, hey, you know what? Just start slow. I&#39;ve seen these videos out there that are kind of focused for older people or people who were just wanting to get into health and fitness. And they say some good things. But you have to realize everyone&#39;s not start from the same position. I&#39;ve seen stories of women who just started lifting weights at 60 and their ripped at 70 years old.</p><p><br></p><p><strong>Dominique </strong>[00:17:07] What was what happened to first 50, 60 years of life?</p><p><br></p><p><strong>Dominique </strong>[00:17:10] You know, but you definitely have to have a level of of a mental fall or two.</p><p><br></p><p><strong>Dominique </strong>[00:17:17] It&#39;s not always painful. You know, people think is gonna be painful, is not it? Just movement, you know, just getting started. And it&#39;s I know it seems simple, but it really is just that. Let me get started. Let me just go to a pool would let me walk around the block with my friends or or even buy themselves some headphones and listen to their favorite songs. Because that activity because the times when I get out of shape, I think about if I&#39;m that older person and what is necessary for me to get back into shape because I do have a background in sports. I can always kind of go to that that log base of of of of pushing towards through or through the pain. You know, so it&#39;s not as hard for me to really push through something that&#39;s, you know, uncomfortable physically. But for the most part, they just have to get started. Once you get started, if I.</p><p><br></p><p><strong>Dominique </strong>[00:18:10] Oh, I did this for the first week. Now I think I can add something else, whereas you have the attitude of certain people, like they have to dove into it right away. Big OCD, personal trainers, they kill them in a jam by the sword. It can&#39;t recover for the next day for the workout. And then they lose, you know, lose hope. You know, I can&#39;t do this if this is what it takes to get in shape.</p><p><br></p><p><strong>Dominique </strong>[00:18:34] I can&#39;t do it. And it&#39;s not what it takes. It&#39;s just gonna be it&#39;s a gradual process.</p><p><br></p><p><strong>Ari </strong>[00:18:39] Right. So societally, a place like, say, China has an evening. Community and country wide workouts, right? Yeah. We&#39;re obviously not going to ever do that. But as corporations or as, you know, as communities and as society in general. And on this whole situation going on, I don&#39;t want to talk too much about Covid or write that, but this whole situation going on has really highlighted the need for building an immune system and creating a healthy calm. It&#39;s funny because when when the whole lockdown started, you go to the grocery store and all of the bread aisles are gone, the candy are gone and the alcohol aisles are gone. But all the crap, none of the things that actually help those in system and keep you healthy. So how do we as a society shift our system of education, shift our system so that it focuses on being a healthy society versus emergency sick society?</p><p><br></p><p><strong>Dominique </strong>[00:19:53] Well, I think we will. We&#39;re slowly, gradually shifting towards that, because, as you mentioned, when it started, the lockdown started. I actually started seeing more people walking around and in in the neighborhood than I&#39;ve ever seen before. So just in itself, because we scare was immune system scare. You know, I&#39;ve got to I&#39;ve got to boost my immune system or do some type of exercise to stay stronger to fend off this thing. So I think this was a wake up call for all of us. And of course, like you mentioned, it was kind of a surprise to me to see a whole aisle full of vitamin C just sitting there while Flammini the, you know, great foods.</p><p><br></p><p><strong>Dominique </strong>[00:20:38] You know, just sitting there where all the stuff that really diminishes our immune system was was absorbed.</p><p><br></p><p><strong>Dominique </strong>[00:20:44] So but I think we are kind of moving slowly, slowly into that that way of of at least thinking about health and in a good way. Yeah. Being in China. You mentioned something that I&#39;ve witnessed five in the morning in during Itchy and a beautiful one to watch because two sides of it, one, you see a lot of people come together for one common cause. And two, it&#39;s health. You know, if you watch and people care about the Hill, like I love seeing people run Lowson, people ride bikes, you know, people in the gym.</p><p><br></p><p><strong>Dominique </strong>[00:21:20] I got, like, seeing it, like, was cool, you know, not that you got. Oh, you just recited it. Just that. I like seeing people work out, taking care of their bodies, you know, and but we are, I think.</p><p><br></p><p><strong>Dominique </strong>[00:21:33] With with Youtube now we have this Zoom, you see a lot of zoom worked out. You have people trying to produce his community, these Zoom communities where we are putting ourselves in a better situation to take care of ourselves and to have people do it with us. So it&#39;s happening. But of course, at a small rate, I think if. If. We have more trainers with more zoom in, because you can you can touch more people zoom. You know, and like you can do. You have all you seem to get his own basketball guy. I mean, people in the stands. Now, baseball&#39;s also a force. So they are able to watch the game so you can have something like that in place. I think you have that with. Depending how much time people have making time to listen to someone give a nutritional background. OK. We just worked out today, so now we&#39;re going to talk about what you&#39;re gonna do afterwards or or before work out pre and post worked out nutritional information, you know. But it&#39;s time, you know, in a lot of people, we still feel like we don&#39;t have a lot of time on our hands. So we try to fit in what we can in a moment.</p><p><br></p><p><strong>Dominique </strong>[00:22:46] Well, let me do this fast workout, you know, and then you forget about eating healthy, you know, but they all work together, so we&#39;re moving that direction.</p><p><br></p><p><strong>Dominique </strong>[00:22:57] I just think that it still needs to be some type of format where it does help people more often. I know my little son over would be looking at.</p><p><br></p><p><strong>Dominique </strong>[00:23:08] But yeah. But I think I guess a format. Have you seen my son.</p><p><br></p><p><strong>Ari </strong>[00:23:12] I have not seen your son other than in pictures.</p><p><br></p><p><strong>Dominique </strong>[00:23:16] Yes, that&#39;s that&#39;s what I, that&#39;s what I think.</p><p><br></p><p><strong>Ari </strong>[00:23:19] So how how do we build that integration? Because I think that sports is probably the closest thing that we have to integration of metal. All right. We integrate a whole care, the surgeries, the the emergences with the prevention and the nutrition and other kinds of optimization and stuff like how do we move that into from just sports into the rest of the medical system?</p><p><br></p><p><strong>Dominique </strong>[00:23:48] I think when I say we need more of it in sports, because before you can move some sports, I learned people like you, I ask questions. High level athletes, mostly time.</p><p><br></p><p><strong>Dominique </strong>[00:24:03] Depending on how much money they make? They don&#39;t ask a lot of questions. So we could be funneled athletes themselves could be fined for that for that next step. But if they don&#39;t know anything, they can&#39;t be a funnel. You know, you have guys stepping out a bit, basketball players creating these academies. But within the academy, is that the only teaching one thing you have? Right. Yeah. You know, you have doctor friends. Well, as I do and when I go to medical school, they tell you we only spend maybe a semester on nutrition, but then we go to them for for help.</p><p><br></p><p><strong>Dominique </strong>[00:24:39] For help. And you can give a person. You can have a certain like I remember when I had hernia surgery. I found out two years later through a nutritionist, a man who had three surgeries and win by a year ago. What did you take, vitamin C? Maybe out towards ten thousand milligrams. And for what? You know, the doctor didn&#39;t the doctor didn&#39;t say that. So how should I know? So it forces you to be in it to think differently about your health, especially if you&#39;re an athlete. You have to maintain this high level performance. But if you just have enough money to pay for the help and assistance that you&#39;re getting, you&#39;re not going to ask a lot of questions because you&#39;re concerned about getting back on the field of play. So in order to move the things from sports to, they say our into our society in to have this huge explosion of health and health recognition in and operate within those parameters. We have to first have. Had it happening for us, you know, because unless you have a lot of trainers in, there&#39;s not a lot of people going in to services with trainers nowadays. I&#39;ve talked to one of my friends and he was saying how he wishes that it was more athletes who care about their bodies like I do. We sit there, talk about show Canter&#39;s and intercostals and, you know, a most average. Don&#39;t talk about those things. I see. But I care to know. And and once we start to get athletes to care and be educated about their own bodies, you know, have because they&#39;re the face of. That sport or, oh, that that area that they&#39;re in, Kobe Bryant used to live in Orange County. So he was the face of Orange County will as well as L.A..</p><p><br></p><p><strong>Dominique </strong>[00:26:29] So if he were to be well educated and I bring it up because, you know, his birthday just passed and signed up to go in in in nutrition, then he could have added to the Mambo Academy. You know, here&#39;s a thing. I mean, maybe they have I don&#39;t know. I don&#39;t want to say that they do this, but I just knew was basketball so that you can add interesting program or classroom before. After. This is what we do, guys. And so, again, those athletes see that their structure and then they take it to, you know, to their high school or to their college. Then, you know, from there it expands. But there has to be someone to care about the nutritional side of things because just being.</p><p><br></p><p><strong>Dominique </strong>[00:27:13] You know, a great athlete. That&#39;s where it starts and stops right there.</p><p><br></p><p><strong>Ari </strong>[00:27:18] Good questioning, questioning, questioning, questioning, learning how to be a questioning culture is what I&#39;m hearing you say. And we we definitely have culture that that&#39;s fairly acquiescent. Right. We we ask to what we&#39;re told and don&#39;t question it. And this is kind of goes on with the media. It goes on with with with all the definitely been going on lately is a lot of acquiescence version, a lot of questioning. You know, I had the opportunity a while ago to work with with Kobe, as you know. And he was, what, 10 minutes from from my house, the training center, and Gary V, the trainer that obd. Yeah, I&#39;m going to Gary V.T.. Sorry, Gary Vee&#39;s in my mind, but V.T.. I&#39;m going to call his butt out live. And he was recorded as saying on on an interview that he did with them. Was it L.A. Times magazine that saying, oh, he&#39;s out. This was right after Kobe&#39;s injury. He said, Achilles, Kobe&#39;s never going to. Kobe&#39;s never going to be as good as he was. He&#39;s going to be 70, 80 percent maybe of what he was. Right. And he&#39;s just going to have to live with it. And we&#39;re used to this happening. It happens all the time. Now, this is after the guy has been there. Twenty five plus years. So I talk and I, I get a call with Mitch Kubicek and I&#39;m like, you do realize that this is your top trainer for 20 plus years. It&#39;s never going to be as good as he was. Yeah, that is completely false. And so, you know, does that happen all the time in all of us, on or on?</p><p><br></p><p><strong>Ari </strong>[00:29:15] You&#39;re never as good. What did I tell you after your injury? Do you remember.</p><p><br></p><p><strong>Dominique </strong>[00:29:21] My Achilles growing? Which one?</p><p><br></p><p><strong>Dominique </strong>[00:29:25] I was going to be stronger than before, because, you know, what you think about it is. I don&#39;t know if it would, because I did mentioned being strong is Bruce Lee and in a wide range of movement. And maybe you really focus in on that. But he was he was a prescription and you filled it, you know, and. Yeah. But you said I would never get hurt. And I didn&#39;t in that area I was already in.</p><p><br></p><p><strong>Ari </strong>[00:29:52] Exactly. And the only other thing I said to you is not only are you going to be as good as you were, you&#39;re going to be better than you ever thought you could be because you won&#39;t have to worry. You won&#39;t have in the back. You&#39;re your the set of. Having this be something that&#39;s going to happen again and again and again,.</p><p><br></p><p><strong>Dominique </strong>[00:30:15] Know we talked a lot about that.</p><p><br></p><p><strong>Dominique </strong>[00:30:17] And just recently I was talking to one of my friends because he just saw my incidentally race and he hadn&#39;t seen it before. And I and I had it been worst start anyone can have in a sprint race. And I came back and won. He said, what will what was going through your mind? You know, doing our race.</p><p><br></p><p><strong>Dominique </strong>[00:30:34] I said, well, honestly, I wish I had a hamstring issue. I was getting through it, but I was always afraid to really blast off the blocks that I wouldn&#39;t train to the sprinter. You know, he asked me, what&#39;s your fastest time in one hundred meters? I said I&#39;d never run a hundred meters. You said you never 100 meters, are you on track? I don&#39;t have one. 200. That was time and it was a hand high and it was in March. So it&#39;s not even close to track season. And I&#39;m running like twenty one flat or something. Wait a minute. You mean 21 flat? Yes, they&#39;re the same meat. I ran 13 four. So we&#39;re talking about how does things equate. You know, as far as the sprints and hurdles and so on, so forth. I said but I never ran one hundred ever so. You know, people like to do use measurements, I. But the reason why. I didn&#39;t start is because I never got trained sprinter. I was never comfortable being close about the blocks, you know. Really pushing hard up the blocks to generate some forces. So no telling how much faster I could have run if I wasn&#39;t afraid to even as a professional I was still having issues and I ran a record. I had a sore killing in my groin, was bothering me, know. So I wasn&#39;t you know, of course, people don&#39;t always compete healthy most often, but I just always had issues. It&#39;s only two years. I can remember where I had zero injuries from start to finish. That was two thousand and two thousand five. You know, and well, to get back to town, the fire started off with a growing issue.</p><p><br></p><p><strong>Dominique </strong>[00:32:03] So but I didn&#39;t have any problems those two years as track season became after I met you. Before I met you. Of course, I came out an issue, but a growing issue. I am actually growing hamstring attachment issue. And so but after that, I don&#39;t have any problems, any problems, you know, up in that area. My Achilles started acting up because it was just an old issue. And then we never really focused on that because that wasn&#39;t one of my problems.</p><p><br></p><p><strong>Dominique </strong>[00:32:32] When I came to see that, I just didn&#39;t have a lot of confidence, you know, being exposed about the block to to right there.</p><p><br></p><p><strong>Ari </strong>[00:32:39] Working on your on your Achilles a little bit. And you do.</p><p><br></p><p><strong>Dominique </strong>[00:32:44] So my little massage and release. Yeah. I mean, do a lot of strengthening stuff on it.</p><p><br></p><p><strong>Ari </strong>[00:32:48] And I remember adjusting your feet out. Yeah. And and I remember top that being I think a four tenths of a second.</p><p><br></p><p><strong>Dominique </strong>[00:32:57] I was afraid that you guys would take it in a headlock and go. Oh, no, strong man. I like it.</p><p><br></p><p><strong>Ari </strong>[00:33:10] But I remember that was a better for I can boost to your.</p><p><br></p><p><strong>Dominique </strong>[00:33:15] I can, I can remember I guess because I remember.</p><p><br></p><p><strong>Dominique </strong>[00:33:19] I didn&#39;t run that much that year because of my my groin. Like I said, I met you late, man. I know.</p><p><br></p><p><strong>Ari </strong>[00:33:27] So then there&#39;s the other question is how do we get people to work with somebody like me before they get injured so that I&#39;m not fixing? Oh, I&#39;m just creating more performance writer or people that that I&#39;ve the people that are in my field, you know, because we always get the people who are at that point where it&#39;s like they&#39;ve gone to fifteen other people and they haven&#39;t gotten the help that they want. They haven&#39;t gotten the results that they wanted. And I&#39;m a little guy.</p><p><br></p><p><strong>Ari </strong>[00:34:02] So how do we get you, you guys to to come like you&#39;re a coach now how do you get your athletes to go to somebody like me so they don&#39;t get injured and they don&#39;t have to worry about those?</p><p><br></p><p><strong>Dominique </strong>[00:34:14] Why? No one is knowing you. You know, once a coach or athlete knows someone, he trusted them because this is what I did when it came to, you know, I was told yes or even knew it, but. There came a time when because I had been. One of the reasons why I was kind of skeptical we get to the ankle adjustment is because it was done to me by another therapist in a training group and I was out for two and a half weeks. He actually strained a ligament in my foot. So I was out and drain in this. I was I was living in in Pennsylvania. So I&#39;m out here just as trained specifically. And now my time has been wasted because this guy Davis manipulation the wrong way. Crat Strain. So I start to get to a point where if I had a conversation with you and I knew more about the body that you did, I wouldn&#39;t work with you. So so I will talk to you, ask questions, and you would know, OK. Trust is gone. Not so much so that because you knew about the body as much as you knew what to do with certain parts of the body you knew. Knowing, you know, knowing the anatomy is one thing. Knowing how to go about treating it is another. All right. I put that time in to make sure that.</p><p><br></p><p><strong>Dominique </strong>[00:35:38] I would question a person a certain way to so I can feel comfortable in knowing that they&#39;re not going to mess me up. Lot of athletes, if they took the time to do so, then they&#39;ll be in the same position where they can, you know, pretty much doing a n d dot com. You know, you kind of filter things out. What&#39;s really necessary here? Who can I hire? Who can I not hire? And so with that being said. It&#39;s really. Word of mouth. It does. It does do its its part. Now one day, but not like big time advertised. And in it just. We have these high performance centers. They boast and brag about, you know, all the athletes, pretty much football players who train there.</p><p><br></p><p><strong>Dominique </strong>[00:36:22] And so this is saying, look, we have but you&#39;re not doing thing any different than the guy down the street who has three guys in. They&#39;re actually getting better. You can take any young athlete and do well with them, but can you keep them healthy? See, that&#39;s the trick. So who do I go to to make sure I keep my athletes healthy? We got to know people. You know my phone. I don&#39;t know how many doctors in it. Phone numbers. Only a lot of doctor numbers, meaning nutritionist. It&#39;s only now two because you weren&#39;t passing years ago and there was only one guy left that I trust. Now, this is a tough time out there. Of course we know that. But who do I trust? You can only trust on one, depends how much time you spent with them. Oh, I know this guy, just chiropractor&#39;s.</p><p><br></p><p><strong>Dominique </strong>[00:37:11] So good. His chiropractics. You&#39;ve been there two times. You don&#39;t really have an idea of how good are they really, you know? So that&#39;s a difficult one. I mean, it really is. It comes down to word of mouth. And then once you get your hands on them and do what you do, give it all, get it. Meek didn&#39;t lie to us. You know, so now I&#39;m validated. Right. Means I can&#39;t stand more people, you know. But ultimately, what it comes down to, unfortunately, because everybody is trying to do the same thing and they&#39;re saying that. But.</p><p><br></p><p><strong>Ari </strong>[00:37:41] But, yeah, you know, it&#39;s an interesting thing. I always tell my my clients, my patients and the people I talk to in general, because, you know, I like to to talk and I tell them, you know, how often have you ever interviewed your trainer or doctor or interviewer chiropractor to make sure that they&#39;re going to be the person qualified for what you do or what you need? And and it&#39;s almost inevitable that it&#39;s a big honkin zero. They don&#39;t do that. Right. Or create a plan. I like to create plans. Plan of action. Here&#39;s the goal. Here&#39;s the time period. What are we going to do? When how are we going to measure the result? Make sure that we get. The end game to the result we want, and I don&#39;t really see that in industry there.</p><p><br></p><p><strong>Dominique </strong>[00:38:39] I was going to bring that up, man. And when it came to you, because I was going to say, you can look on YouTube right now and I love going back to YouTube. When it comes down to the workout that we filmed, you filmed. I haven&#39;t seen it yet. And proud because like you said, this, this was catered to my issue. But you had to steal the workout in yourself. Anyone can do it any time. You know you can do it.</p><p><br></p><p><strong>Dominique </strong>[00:39:09] And every once around, like a McQuire, it&#39;s kind of tight. Let me do that one little lean back. You have me on my my knees.</p><p><br></p><p><strong>Dominique </strong>[00:39:17] And I had fully stand and go back and back and hold it back. And sometimes I do that because I remember how I felt afterwards. It hurt like nothing else. But as soon as I got up, I don&#39;t do it anymore. And that was the most amazing thing to me. I&#39;m still in pain in the moment, but as soon as I stop, there&#39;s nothing. So there are things that, you know, and I when I tell you, I look I&#39;m looking all the time.</p><p><br></p><p><strong>Dominique </strong>[00:39:47] When you to somebody got this oh, you do this work out. Do you got work out. This helps to do something. But in it and it&#39;s a lot of things have been recycled. I haven&#39;t seen anybody do what you did to me. That&#39;s all I&#39;m saying. Because like you mentioned, you took the time. You carried it to the issues that I had. And it worked for me.</p><p><br></p><p><strong>Ari </strong>[00:40:07] Absolutely. But, you know, the thing that&#39;s cool is that those exercises took that 30 minutes that we filmed them are simply exercises on a table, you know, off the table. Right. Right. I would not let you do not until you got to where the table was easy. Did being on the will ever get easy? No. No. Right. You know, I mean, I talk to divis I&#39;m talking to also on a podcast, somebody that you referred over to me. He he says to me constantly. I didn&#39;t think that I could sweat that on your table.</p><p><br></p><p><strong>Dominique </strong>[00:41:00] Yeah. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:41:02] You know, you gotta come up with unique. Neatness, you know. Like, I&#39;m unique.</p><p><br></p><p><strong>Ari </strong>[00:41:09] I had Meek know, appear to be unique because every athlete is unique and every situation is how every injury is unique on you is not gonna be the same as a groin injury on a bicyclist.</p><p><br></p><p><strong>Dominique </strong>[00:41:26] Right.</p><p><br></p><p><strong>Ari </strong>[00:41:26] It&#39;s just not it&#39;s not going to be the same. It may be part of the same anatomy, but it will be a different angle on that spindle. That&#39;s that&#39;s like my my hope is that we can partially inspire other trainers, other therapists, other doctors to learn thing that they don&#39;t know, to be open and willing to learn something that they don&#39;t know, because even if they&#39;re never going to use that technique, at least they&#39;ll know who they can refer to.</p><p><br></p><p><strong>Dominique </strong>[00:41:58] Absolutely.</p><p><br></p><p><strong>Ari </strong>[00:41:59] But that athlete or what that person needs more of? Well, you know, I like to think that I&#39;m an influencer in that realm of making and helping people who are in our field get better results and create, you know, an athlete for tomorrow. You know, my book and my podcast is Create a new tomorrow. Well, the whole point is what kind of results are we getting in our society, in our life, in our world? And are they optimized? Are they good results? Are the results that we&#39;re getting equivalent to the effort that we&#39;re putting out? Or are are they suboptimal? And if they&#39;re optimal, then we kind of have an obligation to reevaluate. And say, OK, what am I doing that is not optimal? Rather than have a philosophy. Right. So for a lot capitalism is good. But in reality, there is a new ones to that to that statement. So we got to how do we make capitalism have the results of creating this society that we want rather than just socialism, bad capitalism, good or bad? Yeah, good mask. His mask is good. Mask is bad. And Miller changes every month. Right. How do we get to where we can find what&#39;s optimal in our society and move people forward as an optimal society? And so that&#39;s all about mindset and questioning like you were saying, right?</p><p><br></p><p><strong>Dominique </strong>[00:43:48] Yeah, it is an.</p><p><br></p><p><strong>Dominique </strong>[00:43:51] You know, just as you&#39;re speaking out, I&#39;m just thinking, going back to just base after example of this. We&#39;re talking about medical field doctors and so forth. And as aforementioned, you know, my buddy Sandy only took. A semester of just nutrition, you know, and how much information can you get in a semester of making they.</p><p><br></p><p><strong>Dominique </strong>[00:44:15] They can try to implement things with the state, for example, as they go to medical school.</p><p><br></p><p><strong>Dominique </strong>[00:44:23] But for the most part.</p><p><br></p><p><strong>Dominique </strong>[00:44:26] When A is, it seems to me we all have to make a living. All right. But there has to be.</p><p><br></p><p><strong>Dominique </strong>[00:44:38] When money becomes the end goal.</p><p><br></p><p><strong>Dominique </strong>[00:44:42] The things that we&#39;re talking about kind of loses its importance.</p><p><br></p><p><strong>Dominique </strong>[00:44:47] If you can get paying, you know, five hundred thousand dollars to put a Band-Aid on somebody, you don&#39;t find out how to stitch up that cut. Probably not. You know, I mean, finding fast ways to glue glue shattered a cut or decision. No more stitching, although they find reasons every once in a while.</p><p><br></p><p><strong>Dominique </strong>[00:45:09] But they still hard to find in faster ways of doing things, sort of the concern of really making sure that that patient doesn&#39;t come back. It&#39;s not there. You know, we&#39;re talking chiropractors and, you know, they get put in this kind of bad bubble. Because, you know, I mentioned years ago. One of my buddies was talking about he might lose his license because he tried to take away the field of car practice.</p><p><br></p><p><strong>Dominique </strong>[00:45:40] They don&#39;t think they can consider them as real doctors or medical doctors. And to me, is a lie because they actually care about not seeing people gain. That&#39;s one of the statements he will make. He said, you know, I love seeing you, but I don&#39;t want to see you again for this issue. You want to come visit me? You&#39;re healthy. Fine. But for the most part, this guy in a couple of hours that I&#39;ve met, they have the same thought process. I don&#39;t want to have to see you again for this. And I understand last couple of reasons. Why am I. I&#39;m private. I&#39;m doing my job very well. So you&#39;ve got to come back and and to. That means you still have this ongoing issue that I know is causing you. Unfortunately, I think money prevents them from me wanting to learn more. So they could be a full package, so to speak, because, you know, a chiropractor is not a medical doctor, medical doctor in a car, you or a nutritionist or a physical therapist. But if you get that one anomaly that you know, you&#39;ve got to die all in one.</p><p><br></p><p><strong>Dominique </strong>[00:46:37] Wow. Didn&#39;t like you mentioned. We mentioned before. OK. You have people like a person like you. You have people sent to you. You become this anomaly, you know, like dad, God knows everything. So go to hell.</p><p><br></p><p><strong>Dominique </strong>[00:46:50] It&#39;s unfortunate, you know, we&#39;re like, you know, we start off talking about in China when we all come together and do CHY, and because it&#39;s a thing of health and longevity, we&#39;re United States.</p><p><br></p><p><strong>Dominique </strong>[00:47:00] We&#39;re not going to get to that point. We&#39;re moving slowly into things like that where one is gonna carry more. But that can only go so far, especially the medical field. And that&#39;s the unfortunate part.</p><p><br></p><p><strong>Ari </strong>[00:47:13] Yeah, absolutely. So why don&#39;t you tell people how you became like, what is it that&#39;s so special about Dominique? What&#39;s so special about you that you can break a world record that you even had the belief that it was possible that you could do that as a living?</p><p><br></p><p><strong>Dominique </strong>[00:47:35] You know, it was a wow, you know, before. Always believing in increments like that. You know, you&#39;ve got to ask that question is going to. It could be presumptuous. Where I knew as soon as I start running, I was gonna be this guy. He knows that&#39;s not how I work. I mean, there were times for some years I was homeless, sleeping in my car. So you have moments like that where you don&#39;t know. You sleep in your car. You don&#39;t know. You&#39;re gonna make it. You know me, your home gets towed and ordered closer in your home. I got out. There is nothing good is ever going to happen. Process it is interesting. Talk to my coach a month ago. The one who first coached me out of college. Who? No, no, no, no. His name was Jeff. Yeah. Yeah. Larry got a hold of me later. If you want to kill me now, we became best friends, but not. It was a gradual process because I just didn&#39;t know. Watching once again, becoming a student of the sport. Watching films constantly and looking at other people and being able to kind of match up OK, for two hurdles. I ran just as fast as that guy who has multiple gold medals and has records. I did it for two. That means I probably can do four four hurdles. That part of me is I can do it for ten because I did it one time. I mean, I. I know I can do it more often. So as I got better and better, my confidence began to grow. And. So it wasn&#39;t over. It wasn&#39;t like immediately I knew I just had fun throughout the process. Even when I was homeless, I still put on a happy face. You know, that&#39;s one of things that we talked about. I, I knew I was like, well, I am. So I still got to eat. You know, this is one of those things where when I look back on it like, wow, I was out that this in my car, I was homeless, I. I had to sleep in the dorms.</p><p><br></p><p><strong>Dominique </strong>[00:49:39] You know, some of the athletes, because I didn&#39;t know how to get ready for work and I couldn&#39;t have a place to lay my head. That is the only place I can lay my head. So.</p><p><br></p><p><strong>Dominique </strong>[00:49:49] Throughout that process, I still felt like I could do something, but it just not it&#39;s going gonna take some time. So I really, you know, honestly, I never lost hope. I never lost faith, man. And I think because of that, I never gave up. And I always thought I could. You know, I never thought I could. You know, in, you know, my coach at the time, he he made sure that even if there was a question, even though there wasn&#39;t ever a question, even if I had any doubts that. It wasn&#39;t going to affect you. You got your this you get, which kind of is part of the issues that I had as an athlete because, you know, he training he trained like a football player in a gym.</p><p><br></p><p><strong>Dominique </strong>[00:50:31] So I was strong for my size. Oh, no. But guess what gastrin.</p><p><br></p><p><strong>Ari </strong>[00:50:36] I remember. Had weight off of you.</p><p><br></p><p><strong>Dominique </strong>[00:50:39] Yeah. Yeah. Because it was, it was it wasn&#39;t advantageous for me. You know who the strongest guy when I&#39;m stiff. You know, what good is it? I see these guys, we were real pain and they&#39;re beating me out the blocks because, look, they&#39;re not holding as much.</p><p><br></p><p><strong>Dominique </strong>[00:50:57] It&#39;s a more flexible nor durable probably. I don&#39;t know. But I know it. But the thing about it is, I&#39;ve never I never lost hope.</p><p><br></p><p><strong>Dominique </strong>[00:51:06] It was it was it was stressful, of course. But at the same time, it was it always remains fun. So I always felt like I had a chance. Always.</p><p><br></p><p><strong>Dominique </strong>[00:51:16] That&#39;s awesome. What would you recommend for for a kid who&#39;s. Looking at life as a possible athlete, don&#39;t matter what sport, just add me, you know, they have the natural talents, they&#39;re good at sports, but they don&#39;t really know how to go about being that inside themselves.</p><p><br></p><p><strong>Dominique </strong>[00:51:40] What I would say, though, the mindset is, don&#39;t think you know so much. Allow these athletes, especially nowadays, because peace is taken out of the schools. So there&#39;s a lot of club activity second place. So within a club, within the club, you&#39;re paying a coach to perform his duties. And a lot of athletes, they you know, they they grow within themselves.</p><p><br></p><p><strong>Dominique </strong>[00:52:07] They start to have more confidence. They feel like they can accomplish more. So then when you go from a club system to a collegiate system or a high school system, have a coach, a designated coach, and you don&#39;t get that same attention. They they feel like, OK, well, this guy gets more attention. And then within within that, well, you don&#39;t know as much.</p><p><br></p><p><strong>Dominique </strong>[00:52:30] So it&#39;s a big, big turn off. They don&#39;t listen anymore. I&#39;ve never not listened to any coach who coaches. I always listen because I always knew there was something to learn. I wasn&#39;t look until I ran something phenomenal.</p><p><br></p><p><strong>Dominique </strong>[00:52:47] I still have something to learn. If you&#39;re football player and you want to catch more touchdowns and Jerry Rice, well, you need to find out what Jerry Rice knew. How he did it. Randy Moss, how he did it, how Michael Jordan, did you hear any stories about his shot? A thousand shots before and after practice? They can never learn enough.</p><p><br></p><p><strong>Dominique </strong>[00:53:08] You can never learn enough,.</p><p><br></p><p><strong>Ari </strong>[00:53:10] You know, the aren&#39;t the only exception to that, I think, is Shaquille O&#39;Neal and his free throws. Right.</p><p><br></p><p><strong>Dominique </strong>[00:53:16] But, you know, I&#39;ll know if you saw the one on one you would call man if he was out a reason why he was so late.</p><p><br></p><p><strong>Dominique </strong>[00:53:23] Well, he got late. He became lazy is because when Kobe came, he allowed this guy to score 40 points in a night. So I&#39;m glad I can I can just use the basketball games to get myself in shape. There&#39;s one thing he&#39;d be like. We&#39;re talking about this. Cross training. I think it&#39;s tremendous when it comes to athletes. Shaq had mentioned how he went. He started doing M.A training and that was the first year they won a championship. So once again, you got a guy, rookie year, top top guy out of college dominating the sport. Still had to go and find other means to make himself better. Once again, that attitude. I don&#39;t know enough. I&#39;m not going to say that I do. Let me go and find something else is going to help me become even greater. So to Athens out there, you got to not think you know so much. Just be open, be an open book. Let somebody write some some chapters in your pages or 50 pages, and then you can go back to those pages and extract something that that may not work for you, but take it all in. There&#39;s something is going to work is something that won&#39;t work. But if you don&#39;t take any of it, then you wouldn&#39;t have learned the thing that you missed out on. You&#39;ve missed me. I don&#39;t need any I&#39;m not like my book. You write for me, you know.</p><p><br></p><p><strong>Ari </strong>[00:54:45] I&#39;ve worked with a number of those kind of athletes, too. But for very short period of time, because, you know, I don&#39;t tolerate it. You don&#39;t mean it sounds to me like just in life and athletes in general being somebody who checks their ego. Absolutely. Questions. Not to question as if. Why are you right? You know. But questions as I am willing to learn. Right. It&#39;s a different kind of being here. But, you know, checking that ego and saying, OK, I&#39;ve got something to learn. I can expand who I am. Right. And then being open to hearing the good, the bad, the ugly. And saying, OK, what can I. And then being discerning, too. You&#39;ve got to be honest. Who whose information are you going to listen to?</p><p><br></p><p><strong>Ari </strong>[00:55:47] That that tells you you&#39;re never going to be as good as you were. Is it going to be who you know says you can be? And this is why what what is it that you&#39;re going to be listening to?</p><p><br></p><p><strong>Ari </strong>[00:55:58] And, you know, this whole this whole podcast I&#39;m doing and I&#39;m an I&#39;m a work in progress. I&#39;m learning myself. Right. Is because I wrote this book called Create, a new Tomorrow, where the vision for a better world create a new tomorrow is is the podcast. And really my goal in life and and it&#39;s the same way in my business, in my life, is always to be at a level of results, getting good results, activating, you know, my vision for what I see in an athlete when I have somebody like you come in and I say, OK, this guy is willing to work, what can we do? Not all right. But not what necessarily is the thing we&#39;re fixing. But what what can we do? What can we accomplish?</p><p><br></p><p><strong>Ari </strong>[00:56:53] And so I say that to it. If you&#39;re somebody who&#39;s in the BLM movement, if you&#39;re somebody who&#39;s in, you know, the child trafficking movement, if you&#39;re somebody who&#39;s in the metoo movement, if you&#39;re if you are somebody who&#39;s passionate about medicine, who&#39;s passionate about health, societal norms and changes, the thing that is going to propel your movement forward is, one, getting loud because as you said, somebody who doesn&#39;t know I exist ain&#39;t ever gonna find me.</p><p><br></p><p><strong>Dominique </strong>[00:57:26] Right.</p><p><br></p><p><strong>Ari </strong>[00:57:26] Right. And the next thing is ask a lot of questions and be willing to learn. And here and listen. And change and simply, you know, have your opinions and your philosophies changed.</p><p><br></p><p><strong>Dominique </strong>[00:57:43] Right. Right. You know. Yeah. Because, you know, as you said multiple times, ask questions.</p><p><br></p><p><strong>Dominique </strong>[00:57:50] In a lot of times, people, especially in our society, don&#39;t like to ask questions. Really want to assume that you should have the answers. I come to you as a trainer. I assume that you have all the answers for me. That&#39;s why you&#39;re seeing me. And then you have the next phase of asking questions where someone feels like if I ask the person questions, then maybe they think I doubt them. So then they have a no, I have a different energy towards me. So they are really willing to help me now. Do they have in the back of your mind what this person of interest. Much. Get to you. You know, so I know we&#39;re careful. A lot of stress in our society. My wife is in France. Right. And, you know, this is just a different way of speaking to people. Everything is very direct. It&#39;s not rules direct. We put so many different words in our vocabulary that we soften certain statements that we make because we&#39;re so conscientious of the other person, you know? But being cocky of a person, you know, you can. The information could get lost in translation. So if I ask you a question, let me not add too much to it. Let me just ask you straight out, because if I ask you a question, he has too many additives. Where are you really going with this? Do you not trust me? Hey, so, Ari. So, yeah, you do. Manipulation. You know. You&#39;re doubt he doesn&#39;t know what you do, manipulation, don&#39;t you? You know the way we communicate. And unfortunately, if we did ask more questions and people weren&#39;t so sensitive, then we&#39;ll get more out of it because of what society is that way. You know, we kind of miss out on a lot.</p><p><br></p><p><strong>Ari </strong>[00:59:33] Ain&#39;t that the truth? So we&#39;re gonna finish up with three questions that I ask at the end of every single podcast and that I would like you to give our listeners. Three actionable steps that they can take right now, tomorrow. Today. To create a new tomorrow and activate their vision for a better world to.</p><p><br></p><p><strong>Dominique </strong>[01:00:04] Create a new tomorrow.</p><p><br></p><p><strong>Dominique </strong>[01:00:05] Three steps. For themselves and maybe possibly others, because it transmits first one is don&#39;t doubt. Don&#39;t doubt, doubt, it is the one thing that slows the process of moving forward.</p><p><br></p><p><strong>Dominique </strong>[01:00:21] The next phase, if you don&#39;t doubt yourself, because now you&#39;re in you&#39;re in action, you&#39;re in movement wherever you move and towards get as much information as possible, whether it&#39;s running, eating, nutrition, glove, you know, whatever may be moving to that. But with the idea of of obtaining information.</p><p><br></p><p><strong>Dominique </strong>[01:00:42] And then third is executed. You know, the last part executing with the idea that mistakes may be made because then the other three steps. Now they all fortified. Because if we don&#39;t do that, then when we don&#39;t execute well, we execute with. Being hesitant, then the process is null and void. Also, we have to execute the idea that it may be some mistakes made, but within that process, it&#39;s a still move. You&#39;re still moving towards your ultimate goal. And it&#39;s going to be accomplished. It will be accomplished.</p><p><br></p><p><strong>Dominique </strong>[01:01:15] No doubt.</p><p><br></p><p><strong>Ari </strong>[01:01:16] It&#39;s pretty awesome. I mean, I heard when you were talking as wisdom because wisdom is knowledge in practice, absolute knowledge and practice. So if you if you&#39;re not taking that wisdom and or that knowledge that you&#39;ve been given by asking a lot of questions, then the wisdom gets lost. Because the words being taken and I did like that you added into their mistakes will be made because we learn so much from our mistakes that we can then add to our wisdom and move forward if we can. Those lessons and you know, when mistakes are made, what&#39;s the best thing to do? Go back to number one and ask a lot of is.</p><p><br></p><p><strong>Dominique </strong>[01:02:06] That&#39;s right. That&#39;s right.</p><p><br></p><p><strong>Dominique </strong>[01:02:08] Absolutely.</p><p><br></p><p><strong>Ari </strong>[01:02:09] Awesome. Well, thank you so much, Dominique, for being here today. I am so excited and glad that we could talk and reconnect. It&#39;s been a while since we&#39;ve been in the same state, but it will connect again. And so, so glad to see your son and your family. Your life. So going so well. It just makes me feel, you know, like warm in the heart. And I appreciate it. So.</p><p><br></p><p><strong>Dominique </strong>[01:02:44] Oh, I appreciate you, man. What I don&#39;t appreciate and I always say this is you killing me on a table. That&#39;s one. Secondly, you kill me a word with friends. I don&#39;t like that move. Beat me way too much at word with rage.</p><p><br></p><p><strong>Dominique </strong>[01:03:00] Well, you know, we had to he beat me up on the table. You mean the words.</p><p><br></p><p><strong>Ari </strong>[01:03:09] You were in Saudi Arabia?</p><p><br></p><p><strong>Ari </strong>[01:03:10] I think at the time, the athletes and I had to give you a little bit of you know, I give.</p><p><br></p><p><strong>Dominique </strong>[01:03:17] Pop pop.</p><p><br></p><p><strong>Ari </strong>[01:03:19] But I think all the torture did. It only lasted the amount of time you on the table. And and, you know, it&#39;s funny in Indian ceremonies all kind of end with this and Indians, OK. They say that, you know. Yes. Sweat lodges and vision quests and sun dances. And they say that the ceremony is meant to be hard so that your life will be easy in comparison. Absolutely. And so maybe with you a little bit, I took that philosophy and and put it towards your training. But I feel like what we were able to accomplish by torturing your muscles and torch your tendons and joints, everything. Was that when you walked away? You felt, as you would say, like a teen age gym, do you know it&#39;s just powerful and strong? You know, like I&#39;m young again.</p><p><br></p><p><strong>Ari </strong>[01:04:19] And to me, is is the idea you. You put them through a little bit of pain and torture now so that they don&#39;t have to live with the pain in the future. And that&#39;s the same with going to school. It&#39;s the same with pretty much everything in life is you want your training to be hard so that the race will be easy. Absolutely. Don&#39;t want your best time to be in the race. You want your best time to have been done 20 times before the race happens.</p><p><br></p><p><strong>Dominique </strong>[01:04:50] That&#39;s right.</p><p><br></p><p><strong>Ari </strong>[01:04:51] You know, so that in the race, it&#39;s it&#39;s easy. I just. I&#39;ve done that. I&#39;ve done that before. You are doing it again. So, you know, at the end, that&#39;s for goes for life as well. So anyway, this is Ari Gronich with the Create a new Tomorrow podcast. And we have had a lot of fun here. Hopefully you&#39;ve gotten a lot out of it, too. And we look forward to hearing about everything that you&#39;re learning and seeing you on the next podcast. I&#39;ll talk to you later. And thank you guys so much for listening.</p><p><br></p><p><strong>Ari </strong>[01:05:24] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.</p><p><br></p><p><strong>Ari </strong>[01:05:31] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow.com and find out how you can be part of making a bigger difference.</p><p><br></p><p><strong>Ari </strong>[01:05:47] I have a gift for you. Just for checking it out. And look forward to seeing you. Take it. Leave. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Dominique Arnold an American record holder, a world champion, an Olympic champion. A known coach. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you are aiming for success to be bigger and stronger. And have the idea of wanting to be the next Shaquille O&amp;#39;Neal&amp;#39;s or a superstar in your own ways. Dominique Arnold is able to help people get stronger, better, and more confident in what they do, it doesn&amp;#39;t matter what sport he&amp;#39;s coaching, as long as you have that attitude. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn some basic from the champion on how to be a champion in your own ways. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:33] And, you know, you would say things like, I want to have Bruce Lee strength like you had and so here&amp;#39;s my question. What is the problem with the system that we have that an athlete like you who&amp;#39;s getting who&amp;#39;s got an entourage, who&amp;#39;s got coaches and trainers and people and therapists had to go outside of that system in order to come to specialists like myself?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:07:03] Absolutely. Easy one to answer, because if you look at just any system in general, baseball, football or basketball. You nowadays see, back then, it was 2007. Think about YouTube was fairly new. Maybe you think two years old. And everyone kind of stayed in their. Their position, if you&amp;#39;re a doctor, your dentist, you know, if you&amp;#39;re a surgeon. No one really went outside the realms of of what they did. You know, all coaches, they didn&amp;#39;t. They didn&amp;#39;t expand outside of just training. Nowadays, you have coaches and they have an idea of how to give a little bit of rehab. Not completely. But for the most part, coaches have a number of athletes. They have to tend to. And so they I guess without. Kind of assuming that this is all Amadeu for today day anyway, these coaches, athletes, there&amp;#39;s not a lot of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:50] I was flexible anyway, but that Bruce Lee script statement came from the fact that. One, I love Bruce Lee he was flexible, but when that guy was stretching me, I can feel where I was weak. And so now you still put me in his position. But now we&amp;#39;re adding strength to it. It makes a huge difference. He was different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:13] Absolutely. Got to create strength where there&amp;#39;s weakness. You know that old saying a chain is only as strong as the weak link. Right. Same thing with with a person&amp;#39;s body. So in effect, mindset. Right. So if there&amp;#39;s a weak link in the mindset of an athlete, how how is that affected? Or even of the coach or trainer?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:22] But they&amp;#39;re trying to build their health. They&amp;#39;re trying to do certain things to help them become an 80 year old who&amp;#39;s still standing up straight. Right. Right. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:33] What kind of things would you recommend for being able to get into a zone, even if it&amp;#39;s not the Zone. Right. And zone that will help them to be more active of prevention rather than just emergency.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:53] It&amp;#39;s as you say that because prior to Covid, you know, going to the gym.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:59] And she and his older people on ellipticals, in a pool, you know, low impact type exercise, but part of being in that gym. I thought it had to be there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:19] So how how do we build that integration? Because I think that sports is probably the closest thing that we have to integration of metal. All right. We integrate a whole care, the surgeries, the the emergences with the prevention and the nutrition and other kinds of optimization and stuff like how do we move that into from just sports into the rest of the medical system?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:23:48] I think when I say we need more of it in sports, because before you can move some sports, I learned people like you, I ask questions. High level athletes, mostly time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:29:25] I was going to be stronger than before, because, you know, what you think about it is. I don&amp;#39;t know if it would, because I did mentioned being strong is Bruce Lee and in a wide range of movement. And maybe you really focus in on that. But he was he was a prescription and you filled it, you know, and. Yeah. But you said I would never get hurt. And I didn&amp;#39;t in that area I was already in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:52] Exactly. And the only other thing I said to you is not only are you going to be as good as you were, you&amp;#39;re going to be better than you ever thought you could be because you won&amp;#39;t have to worry. You won&amp;#39;t have in the back. You&amp;#39;re your the set of. Having this be something that&amp;#39;s going to happen again and again and again,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:10] But I remember that was a better for I can boost to your.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:33:15] I can, I can remember I guess because I remember.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:33:19] I didn&amp;#39;t run that much that year because of my my groin. Like I said, I met you late, man. I know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:27] So then there&amp;#39;s the other question is how do we get people to work with somebody like me before they get injured so that I&amp;#39;m not fixing? Oh, I&amp;#39;m just creating more performance writer or people that that I&amp;#39;ve the people that are in my field, you know, because we always get the people who are at that point where it&amp;#39;s like they&amp;#39;ve gone to fifteen other people and they haven&amp;#39;t gotten the help that they want. They haven&amp;#39;t gotten the results that they wanted. And I&amp;#39;m a little guy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:34:02] So how do we get you, you guys to to come like you&amp;#39;re a coach now how do you get your athletes to go to somebody like me so they don&amp;#39;t get injured and they don&amp;#39;t have to worry about those?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:45:09] But they still hard to find in faster ways of doing things, sort of the concern of really making sure that that patient doesn&amp;#39;t come back. It&amp;#39;s not there. You know, we&amp;#39;re talking chiropractors and, you know, they get put in this kind of bad bubble. Because, you know, I mentioned years ago. One of my buddies was talking about he might lose his license because he tried to take away the field of car practice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:10] You know, the aren&amp;#39;t the only exception to that, I think, is Shaquille O&amp;#39;Neal and his free throws. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:53:16] But, you know, I&amp;#39;ll know if you saw the one on one you would call man if he was out a reason why he was so late.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Dominique.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] Welcome to another episode of Creative Do Tomorrow. We&amp;#39;re here with Dominique Arnold, one of my close friends, ex clients, patients, and an amazing world class Olympic athlete. This guy is the oldest man in history to break twelve point nine seconds in a 110 meter hurdle or twelve point nine one, was it? I think, you know, one of the things he doesn&amp;#39;t talk about enough is breaking the world record. He talks about owning the broken record, but not in the world. Dominique, I&amp;#39;m going to let you kind of tell a little bit about your history, who you are, why you are this amazing athlete and now coach two other amazing athletes. So take it away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:01:46] Thank you for having me, first of all. It&amp;#39;s been a long time since I of lose that nice little face in your face. Let&amp;#39;s you quickly.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:01:58] I&amp;#39;m going say this. The reason why I talk about breaking the world record is simply because. Which has never happened before in the Sprint race. I got second place, but yet I still broke the world record. And my agent had a hit that day because technically I broke the world record, but I got second. So. And but essentially into breaking the American record that stood for since to eighty 88 or something like that. And that&amp;#39;s why I don&amp;#39;t mention it, because I think a lot of it has to do with modesty. You know, you know, for a person to say why I broke the world record. I mean, look, you name there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:02:38] It doesn&amp;#39;t say that, but I kind of did do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:02:42] So how far behind were you? It wasn&amp;#39;t even I think. Oh, tenters.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:02:48] It was two hundreds of a second. Two hundred. Two hundred of a second. Right. So we actually was tied off the last hurdle. We&amp;#39;d just run like a goof ball up the last hurdle. So. My technique cost me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:03:03] My running technique cost me but you know, obviously, that was 2006. I have moved on and start coaching, was over in Saudi for about four years and I&amp;#39;m coaching kids over there to pretty much do the same thing. I&amp;#39;d be a reach those high levels of of achievement on the track and off the track because I did a lot of of just one or one intervening because. As new athletes, especially in other country, other countries, see the U.S. as the pinnacle of athletic achievement. And a lot of times it gets overlooked when it comes to what it is we have to go to. We in United States have one of the only systems where we have college and within a college system, you have sports, you know, you go anywhere else. They don&amp;#39;t have that us. We have a lot of clubs, systems. So there&amp;#39;s a mentality that growing up the United States with sports that we have from a very early age that has to be implemented, which could could be implemented when it comes to coaching in other countries.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:16] So tell me something that is kind of like the favorite memory, your favorite competing memory ever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:04:24] Oh, wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:04:26] I would like to say it was a record race, but it was actually two weeks after that, because when I ran that record, I actually twisted my ankle trying to dove at the finish line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:04:39] And I didn&amp;#39;t I wasn&amp;#39;t able to run again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:04:41] And two, until this small meet and greet and I did not know if I was going to run and hide in the meet promotor was just a great dad, Michael. And he even utilized his resources to help me at least think about having an opportunity to run again. That&amp;#39;s the first time I did the underwater ultrasound. You know, I actually call in the race itself. I still was skeptical. Literally five minutes up and two lined up and just didn&amp;#39;t know. And I went out there and literally job staff at this time of the year. And to me became a because to me promotor was so thankful in the ladies. And I was kind of shocked to myself. I&amp;#39;m so thankful that I did it that it meant a lot to me to see that typically you don&amp;#39;t see a lot of guys in these positions show appreciation for an athlete, especially if he was injured and he had to push through just to make sure the people who came to see you actually saw you are definitely that&amp;#39;s one of the moments that I always think about and hold on to, because it was one of those things where you go, OK, Mitchell Sports, you had a lot to do with it, cause I got like I just mentioned, when it comes to being United States and going through our system, it makes you tough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:06:02] It&amp;#39;s a different type of toughness, you know, not to take anything away from anybody else, but you definitely have to stay mentally prepared for anything done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:10] Yeah, that is that is true. You know, you came to me long ago right after a pretty major injury. And we did some some work that was pretty powerful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:24] You&amp;#39;ve always called me the torture chamber.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:27] You affectionately I.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:06:30] Yeah, yeah. It&amp;#39;s my. Wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:33] And, you know, you would say things like, I want to have Bruce Lee strength like you had and so here&amp;#39;s my question. What is the problem with the system that we have that an athlete like you who&amp;#39;s getting who&amp;#39;s got an entourage, who&amp;#39;s got coaches and trainers and people and therapists had to go outside of that system in order to come to specialists like myself?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:07:03] Absolutely. Easy one to answer, because if you look at just any system in general, baseball, football or basketball. You nowadays see, back then, it was 2007. Think about YouTube was fairly new. Maybe you think two years old. And everyone kind of stayed in their. Their position, if you&amp;#39;re a doctor, your dentist, you know, if you&amp;#39;re a surgeon. No one really went outside the realms of of what they did. You know, all coaches, they didn&amp;#39;t. They didn&amp;#39;t expand outside of just training. Nowadays, you have coaches and they have an idea of how to give a little bit of rehab. Not completely. But for the most part, coaches have a number of athletes. They have to tend to. And so they I guess without. Kind of assuming that this is all Amadeu for today day anyway, these coaches, athletes, there&amp;#39;s not a lot of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:08:05] Extra effort put towards trying to find out how to really keep Athens together so they might have a phone number. Go see this guy, someone. Most of them don&amp;#39;t have a phone number of of a physician can go see it, kind of put their athlete back together again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:08:21] And at the professional level, most of them don&amp;#39;t care because if it&amp;#39;s cycling, you know, you have one athlete coming in and other one go out and as long as they still getting a paycheck, they really don&amp;#39;t care, you know? And that&amp;#39;s the downside to it. I was. I don&amp;#39;t know. I can&amp;#39;t remember how I met you. You know, I&amp;#39;ll never get through. I know somebody. Those gym were, you know, because I would talk to those bodybuilders. I&amp;#39;ve no, I&amp;#39;m thinking I know someone they know somebody who knows somebody who knows them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:48] Yeah, I know. How how we met. It was.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:08:51] How remind me please.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:53] Venice Beach Gold&amp;#39;s Gym. Giggles You and Charlie Cone, who had been a bodybuilder and he the guy good grades and therapist. No ball dude member.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:09:06] Very little dude.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:09] Little guy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:09:10] Do you like stretch stretching all your stretches. You try to rip your body apart. I mean, you look great. Yeah. Yeah. Overlent.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:19] Ed, I have somebody for you. You said I don&amp;#39;t know about this guy. Cause, you know, at the time I was, what, 30, 40 pounds as I was where you don&amp;#39;t like. Yeah. As a big. Oh, yeah. And so I basically I said to you, you want me to show you where you&amp;#39;re weak? And I showed you a little bit of a martial arts hold. And then I had.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:46] You tried it yet I couldn&amp;#39;t get out, then get out of it. And then I had to you put me in the hold. And. Yeah. And I got right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:09:55] You did get a little crazy thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:57] Oh, see, I agree with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:02] I also remember because I would tell the story often when you say you fell from your motorcycle because your ankles, could you always show how flexible and strong your ankles were and how you say, I will never twist my ankle again because of the things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:16] Those you&amp;#39;d have to have a somewhat insane mind in order to think about certain things to do to make sure that, OK, my shoulder is going to be strong, my wrist. You got your wrist was strong. You know, your finger. I mean, your finger nails were black belts. I don&amp;#39;t know if they ever really I mean, I got a little guy because he lived from overland across the street from the supplement starts to go to all these apartments. And I would go there. Yeah, he was stretched to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:50] I was flexible anyway, but that Bruce Lee script statement came from the fact that. One, I love Bruce Lee he was flexible, but when that guy was stretching me, I can feel where I was weak. And so now you still put me in his position. But now we&amp;#39;re adding strength to it. It makes a huge difference. He was different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:13] Absolutely. Got to create strength where there&amp;#39;s weakness. You know that old saying a chain is only as strong as the weak link. Right. Same thing with with a person&amp;#39;s body. So in effect, mindset. Right. So if there&amp;#39;s a weak link in the mindset of an athlete, how how is that affected? Or even of the coach or trainer?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:11:40] Well, once again, as a team for a process, because if you have you have a lot of seeing, a lot of talented World-Class athletes and even where there&amp;#39;s basketball, football, where have you track and just mentally just weak, you know, and just gifted and talented.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:11:58] They&amp;#39;re gifted, but mentally just not there. So now with the coach from translation from coast to athlete, there has to be some type of their own little dictionary, like you say, because there&amp;#39;s certain words that will trigger an athlete to make them kind of focus in on that talent that they&amp;#39;re not fully using. But a lot of times you you you have to be patient to get that, because a lot of times coaches, they can&amp;#39;t reach the athlete that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:12:27] You know, they have the same pattern if they&amp;#39;re used to using with certain athletes and you had one or two comes in and there you just they just can&amp;#39;t get a message across in order to tap into, you know, their full potential. So, I mean, it&amp;#39;s a it&amp;#39;s a you have to have patience. Was it? It&amp;#39;s a tricky thing to encounter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:46] Tell me something about your life now as a coach and how you try to instill a sense of ability into some of your athletes who have talent but may not have that mindset.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:13:03] Oh, yeah. You know, I&amp;#39;m a I&amp;#39;m high energy, so and, you know, my sense of humor. I try to merge the two together because as an athlete, you know, I had when I was when I had three coaches outside of college, I was exposed to the athlete and they all had different training styles.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:13:27] One of my coaches, he he&amp;#39;s a little more serious as a because he was competitive as well. And so he felt that I should be the same way. I&amp;#39;m not that way. I did not turn it on as soon as, you know, we lined up at the starting line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:13:41] But in the meantime. Hey, guy. Hey, man. And so this is him watching. He&amp;#39;s making my focus. You know, so you still have to allow an athlete to kind of be themselves in order to get the best out of Bill.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:13:55] So I look at that. That&amp;#39;s the first thing I look at. We&amp;#39;re tough for us now. Do they have and does their personality go too far outside the lines of focus where if I start to close down and do certain things, that that will be the. Their Achilles heel, so to speak. You know, you can have a good personality, but we still have to maintain the focus to focus on what we&amp;#39;re doing. And otherwise, if you let it get too far outside the realms of of what we&amp;#39;re, you know, what we&amp;#39;re trying to accomplish, then you lose the athlete that way. And then a lot of time internally, I&amp;#39;ve never had that happen, but I&amp;#39;ve seen it happen and I&amp;#39;ve heard the reasons why. So just in that as well, when you started to sit down with other athletes and have stories, hey, how&amp;#39;s your coach? How&amp;#39;s he trained you? Was type of conversations you guys have. You know, I take all that in so I can have, like, a stew, so to speak, of information when it comes to receiving a new athlete who might be shy, who may be extrovert over it, would have and do it that way, because if not, you can&amp;#39;t put everybody in the same bucket. You know, you&amp;#39;re not going to get the same results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:08] And we know that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:09] We&amp;#39;re definitely not aware as fits. All right. You know. So in life in general, for people who are not competitive athletes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:22] But they&amp;#39;re trying to build their health. They&amp;#39;re trying to do certain things to help them become an 80 year old who&amp;#39;s still standing up straight. Right. Right. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:33] What kind of things would you recommend for being able to get into a zone, even if it&amp;#39;s not the Zone. Right. And zone that will help them to be more active of prevention rather than just emergency.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:53] It&amp;#39;s as you say that because prior to Covid, you know, going to the gym.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:59] And she and his older people on ellipticals, in a pool, you know, low impact type exercise, but part of being in that gym. I thought it had to be there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:16:14] Some people don&amp;#39;t want to go to jail. We don&amp;#39;t want to be seen. They may label themselves out of shape. I want you to see me like this. They think I want to go to gym looking like, you know, the Rock Johnson or something. So which is not going to happen. But.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:16:31] It is more. You&amp;#39;ve got to get your hands on people like that. You&amp;#39;ve got to be able to talk to folks like that and just to convince them that, hey, you know what? Just start slow. I&amp;#39;ve seen these videos out there that are kind of focused for older people or people who were just wanting to get into health and fitness. And they say some good things. But you have to realize everyone&amp;#39;s not start from the same position. I&amp;#39;ve seen stories of women who just started lifting weights at 60 and their ripped at 70 years old.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:17:07] What was what happened to first 50, 60 years of life?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:17:10] You know, but you definitely have to have a level of of a mental fall or two.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:17:17] It&amp;#39;s not always painful. You know, people think is gonna be painful, is not it? Just movement, you know, just getting started. And it&amp;#39;s I know it seems simple, but it really is just that. Let me get started. Let me just go to a pool would let me walk around the block with my friends or or even buy themselves some headphones and listen to their favorite songs. Because that activity because the times when I get out of shape, I think about if I&amp;#39;m that older person and what is necessary for me to get back into shape because I do have a background in sports. I can always kind of go to that that log base of of of of pushing towards through or through the pain. You know, so it&amp;#39;s not as hard for me to really push through something that&amp;#39;s, you know, uncomfortable physically. But for the most part, they just have to get started. Once you get started, if I.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:18:10] Oh, I did this for the first week. Now I think I can add something else, whereas you have the attitude of certain people, like they have to dove into it right away. Big OCD, personal trainers, they kill them in a jam by the sword. It can&amp;#39;t recover for the next day for the workout. And then they lose, you know, lose hope. You know, I can&amp;#39;t do this if this is what it takes to get in shape.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:18:34] I can&amp;#39;t do it. And it&amp;#39;s not what it takes. It&amp;#39;s just gonna be it&amp;#39;s a gradual process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:39] Right. So societally, a place like, say, China has an evening. Community and country wide workouts, right? Yeah. We&amp;#39;re obviously not going to ever do that. But as corporations or as, you know, as communities and as society in general. And on this whole situation going on, I don&amp;#39;t want to talk too much about Covid or write that, but this whole situation going on has really highlighted the need for building an immune system and creating a healthy calm. It&amp;#39;s funny because when when the whole lockdown started, you go to the grocery store and all of the bread aisles are gone, the candy are gone and the alcohol aisles are gone. But all the crap, none of the things that actually help those in system and keep you healthy. So how do we as a society shift our system of education, shift our system so that it focuses on being a healthy society versus emergency sick society?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:19:53] Well, I think we will. We&amp;#39;re slowly, gradually shifting towards that, because, as you mentioned, when it started, the lockdown started. I actually started seeing more people walking around and in in the neighborhood than I&amp;#39;ve ever seen before. So just in itself, because we scare was immune system scare. You know, I&amp;#39;ve got to I&amp;#39;ve got to boost my immune system or do some type of exercise to stay stronger to fend off this thing. So I think this was a wake up call for all of us. And of course, like you mentioned, it was kind of a surprise to me to see a whole aisle full of vitamin C just sitting there while Flammini the, you know, great foods.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:20:38] You know, just sitting there where all the stuff that really diminishes our immune system was was absorbed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:20:44] So but I think we are kind of moving slowly, slowly into that that way of of at least thinking about health and in a good way. Yeah. Being in China. You mentioned something that I&amp;#39;ve witnessed five in the morning in during Itchy and a beautiful one to watch because two sides of it, one, you see a lot of people come together for one common cause. And two, it&amp;#39;s health. You know, if you watch and people care about the Hill, like I love seeing people run Lowson, people ride bikes, you know, people in the gym.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:21:20] I got, like, seeing it, like, was cool, you know, not that you got. Oh, you just recited it. Just that. I like seeing people work out, taking care of their bodies, you know, and but we are, I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:21:33] With with Youtube now we have this Zoom, you see a lot of zoom worked out. You have people trying to produce his community, these Zoom communities where we are putting ourselves in a better situation to take care of ourselves and to have people do it with us. So it&amp;#39;s happening. But of course, at a small rate, I think if. If. We have more trainers with more zoom in, because you can you can touch more people zoom. You know, and like you can do. You have all you seem to get his own basketball guy. I mean, people in the stands. Now, baseball&amp;#39;s also a force. So they are able to watch the game so you can have something like that in place. I think you have that with. Depending how much time people have making time to listen to someone give a nutritional background. OK. We just worked out today, so now we&amp;#39;re going to talk about what you&amp;#39;re gonna do afterwards or or before work out pre and post worked out nutritional information, you know. But it&amp;#39;s time, you know, in a lot of people, we still feel like we don&amp;#39;t have a lot of time on our hands. So we try to fit in what we can in a moment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:22:46] Well, let me do this fast workout, you know, and then you forget about eating healthy, you know, but they all work together, so we&amp;#39;re moving that direction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:22:57] I just think that it still needs to be some type of format where it does help people more often. I know my little son over would be looking at.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:23:08] But yeah. But I think I guess a format. Have you seen my son.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:12] I have not seen your son other than in pictures.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:23:16] Yes, that&amp;#39;s that&amp;#39;s what I, that&amp;#39;s what I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:19] So how how do we build that integration? Because I think that sports is probably the closest thing that we have to integration of metal. All right. We integrate a whole care, the surgeries, the the emergences with the prevention and the nutrition and other kinds of optimization and stuff like how do we move that into from just sports into the rest of the medical system?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:23:48] I think when I say we need more of it in sports, because before you can move some sports, I learned people like you, I ask questions. High level athletes, mostly time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:24:03] Depending on how much money they make? They don&amp;#39;t ask a lot of questions. So we could be funneled athletes themselves could be fined for that for that next step. But if they don&amp;#39;t know anything, they can&amp;#39;t be a funnel. You know, you have guys stepping out a bit, basketball players creating these academies. But within the academy, is that the only teaching one thing you have? Right. Yeah. You know, you have doctor friends. Well, as I do and when I go to medical school, they tell you we only spend maybe a semester on nutrition, but then we go to them for for help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:24:39] For help. And you can give a person. You can have a certain like I remember when I had hernia surgery. I found out two years later through a nutritionist, a man who had three surgeries and win by a year ago. What did you take, vitamin C? Maybe out towards ten thousand milligrams. And for what? You know, the doctor didn&amp;#39;t the doctor didn&amp;#39;t say that. So how should I know? So it forces you to be in it to think differently about your health, especially if you&amp;#39;re an athlete. You have to maintain this high level performance. But if you just have enough money to pay for the help and assistance that you&amp;#39;re getting, you&amp;#39;re not going to ask a lot of questions because you&amp;#39;re concerned about getting back on the field of play. So in order to move the things from sports to, they say our into our society in to have this huge explosion of health and health recognition in and operate within those parameters. We have to first have. Had it happening for us, you know, because unless you have a lot of trainers in, there&amp;#39;s not a lot of people going in to services with trainers nowadays. I&amp;#39;ve talked to one of my friends and he was saying how he wishes that it was more athletes who care about their bodies like I do. We sit there, talk about show Canter&amp;#39;s and intercostals and, you know, a most average. Don&amp;#39;t talk about those things. I see. But I care to know. And and once we start to get athletes to care and be educated about their own bodies, you know, have because they&amp;#39;re the face of. That sport or, oh, that that area that they&amp;#39;re in, Kobe Bryant used to live in Orange County. So he was the face of Orange County will as well as L.A..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:26:29] So if he were to be well educated and I bring it up because, you know, his birthday just passed and signed up to go in in in nutrition, then he could have added to the Mambo Academy. You know, here&amp;#39;s a thing. I mean, maybe they have I don&amp;#39;t know. I don&amp;#39;t want to say that they do this, but I just knew was basketball so that you can add interesting program or classroom before. After. This is what we do, guys. And so, again, those athletes see that their structure and then they take it to, you know, to their high school or to their college. Then, you know, from there it expands. But there has to be someone to care about the nutritional side of things because just being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:27:13] You know, a great athlete. That&amp;#39;s where it starts and stops right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:18] Good questioning, questioning, questioning, questioning, learning how to be a questioning culture is what I&amp;#39;m hearing you say. And we we definitely have culture that that&amp;#39;s fairly acquiescent. Right. We we ask to what we&amp;#39;re told and don&amp;#39;t question it. And this is kind of goes on with the media. It goes on with with with all the definitely been going on lately is a lot of acquiescence version, a lot of questioning. You know, I had the opportunity a while ago to work with with Kobe, as you know. And he was, what, 10 minutes from from my house, the training center, and Gary V, the trainer that obd. Yeah, I&amp;#39;m going to Gary V.T.. Sorry, Gary Vee&amp;#39;s in my mind, but V.T.. I&amp;#39;m going to call his butt out live. And he was recorded as saying on on an interview that he did with them. Was it L.A. Times magazine that saying, oh, he&amp;#39;s out. This was right after Kobe&amp;#39;s injury. He said, Achilles, Kobe&amp;#39;s never going to. Kobe&amp;#39;s never going to be as good as he was. He&amp;#39;s going to be 70, 80 percent maybe of what he was. Right. And he&amp;#39;s just going to have to live with it. And we&amp;#39;re used to this happening. It happens all the time. Now, this is after the guy has been there. Twenty five plus years. So I talk and I, I get a call with Mitch Kubicek and I&amp;#39;m like, you do realize that this is your top trainer for 20 plus years. It&amp;#39;s never going to be as good as he was. Yeah, that is completely false. And so, you know, does that happen all the time in all of us, on or on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:15] You&amp;#39;re never as good. What did I tell you after your injury? Do you remember.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:29:21] My Achilles growing? Which one?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:29:25] I was going to be stronger than before, because, you know, what you think about it is. I don&amp;#39;t know if it would, because I did mentioned being strong is Bruce Lee and in a wide range of movement. And maybe you really focus in on that. But he was he was a prescription and you filled it, you know, and. Yeah. But you said I would never get hurt. And I didn&amp;#39;t in that area I was already in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:52] Exactly. And the only other thing I said to you is not only are you going to be as good as you were, you&amp;#39;re going to be better than you ever thought you could be because you won&amp;#39;t have to worry. You won&amp;#39;t have in the back. You&amp;#39;re your the set of. Having this be something that&amp;#39;s going to happen again and again and again,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:30:15] Know we talked a lot about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:30:17] And just recently I was talking to one of my friends because he just saw my incidentally race and he hadn&amp;#39;t seen it before. And I and I had it been worst start anyone can have in a sprint race. And I came back and won. He said, what will what was going through your mind? You know, doing our race.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:30:34] I said, well, honestly, I wish I had a hamstring issue. I was getting through it, but I was always afraid to really blast off the blocks that I wouldn&amp;#39;t train to the sprinter. You know, he asked me, what&amp;#39;s your fastest time in one hundred meters? I said I&amp;#39;d never run a hundred meters. You said you never 100 meters, are you on track? I don&amp;#39;t have one. 200. That was time and it was a hand high and it was in March. So it&amp;#39;s not even close to track season. And I&amp;#39;m running like twenty one flat or something. Wait a minute. You mean 21 flat? Yes, they&amp;#39;re the same meat. I ran 13 four. So we&amp;#39;re talking about how does things equate. You know, as far as the sprints and hurdles and so on, so forth. I said but I never ran one hundred ever so. You know, people like to do use measurements, I. But the reason why. I didn&amp;#39;t start is because I never got trained sprinter. I was never comfortable being close about the blocks, you know. Really pushing hard up the blocks to generate some forces. So no telling how much faster I could have run if I wasn&amp;#39;t afraid to even as a professional I was still having issues and I ran a record. I had a sore killing in my groin, was bothering me, know. So I wasn&amp;#39;t you know, of course, people don&amp;#39;t always compete healthy most often, but I just always had issues. It&amp;#39;s only two years. I can remember where I had zero injuries from start to finish. That was two thousand and two thousand five. You know, and well, to get back to town, the fire started off with a growing issue.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:32:03] So but I didn&amp;#39;t have any problems those two years as track season became after I met you. Before I met you. Of course, I came out an issue, but a growing issue. I am actually growing hamstring attachment issue. And so but after that, I don&amp;#39;t have any problems, any problems, you know, up in that area. My Achilles started acting up because it was just an old issue. And then we never really focused on that because that wasn&amp;#39;t one of my problems.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:32:32] When I came to see that, I just didn&amp;#39;t have a lot of confidence, you know, being exposed about the block to to right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:39] Working on your on your Achilles a little bit. And you do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:32:44] So my little massage and release. Yeah. I mean, do a lot of strengthening stuff on it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:48] And I remember adjusting your feet out. Yeah. And and I remember top that being I think a four tenths of a second.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:32:57] I was afraid that you guys would take it in a headlock and go. Oh, no, strong man. I like it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:10] But I remember that was a better for I can boost to your.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:33:15] I can, I can remember I guess because I remember.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:33:19] I didn&amp;#39;t run that much that year because of my my groin. Like I said, I met you late, man. I know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:27] So then there&amp;#39;s the other question is how do we get people to work with somebody like me before they get injured so that I&amp;#39;m not fixing? Oh, I&amp;#39;m just creating more performance writer or people that that I&amp;#39;ve the people that are in my field, you know, because we always get the people who are at that point where it&amp;#39;s like they&amp;#39;ve gone to fifteen other people and they haven&amp;#39;t gotten the help that they want. They haven&amp;#39;t gotten the results that they wanted. And I&amp;#39;m a little guy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:34:02] So how do we get you, you guys to to come like you&amp;#39;re a coach now how do you get your athletes to go to somebody like me so they don&amp;#39;t get injured and they don&amp;#39;t have to worry about those?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:34:14] Why? No one is knowing you. You know, once a coach or athlete knows someone, he trusted them because this is what I did when it came to, you know, I was told yes or even knew it, but. There came a time when because I had been. One of the reasons why I was kind of skeptical we get to the ankle adjustment is because it was done to me by another therapist in a training group and I was out for two and a half weeks. He actually strained a ligament in my foot. So I was out and drain in this. I was I was living in in Pennsylvania. So I&amp;#39;m out here just as trained specifically. And now my time has been wasted because this guy Davis manipulation the wrong way. Crat Strain. So I start to get to a point where if I had a conversation with you and I knew more about the body that you did, I wouldn&amp;#39;t work with you. So so I will talk to you, ask questions, and you would know, OK. Trust is gone. Not so much so that because you knew about the body as much as you knew what to do with certain parts of the body you knew. Knowing, you know, knowing the anatomy is one thing. Knowing how to go about treating it is another. All right. I put that time in to make sure that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:35:38] I would question a person a certain way to so I can feel comfortable in knowing that they&amp;#39;re not going to mess me up. Lot of athletes, if they took the time to do so, then they&amp;#39;ll be in the same position where they can, you know, pretty much doing a n d dot com. You know, you kind of filter things out. What&amp;#39;s really necessary here? Who can I hire? Who can I not hire? And so with that being said. It&amp;#39;s really. Word of mouth. It does. It does do its its part. Now one day, but not like big time advertised. And in it just. We have these high performance centers. They boast and brag about, you know, all the athletes, pretty much football players who train there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:36:22] And so this is saying, look, we have but you&amp;#39;re not doing thing any different than the guy down the street who has three guys in. They&amp;#39;re actually getting better. You can take any young athlete and do well with them, but can you keep them healthy? See, that&amp;#39;s the trick. So who do I go to to make sure I keep my athletes healthy? We got to know people. You know my phone. I don&amp;#39;t know how many doctors in it. Phone numbers. Only a lot of doctor numbers, meaning nutritionist. It&amp;#39;s only now two because you weren&amp;#39;t passing years ago and there was only one guy left that I trust. Now, this is a tough time out there. Of course we know that. But who do I trust? You can only trust on one, depends how much time you spent with them. Oh, I know this guy, just chiropractor&amp;#39;s.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:37:11] So good. His chiropractics. You&amp;#39;ve been there two times. You don&amp;#39;t really have an idea of how good are they really, you know? So that&amp;#39;s a difficult one. I mean, it really is. It comes down to word of mouth. And then once you get your hands on them and do what you do, give it all, get it. Meek didn&amp;#39;t lie to us. You know, so now I&amp;#39;m validated. Right. Means I can&amp;#39;t stand more people, you know. But ultimately, what it comes down to, unfortunately, because everybody is trying to do the same thing and they&amp;#39;re saying that. But.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:41] But, yeah, you know, it&amp;#39;s an interesting thing. I always tell my my clients, my patients and the people I talk to in general, because, you know, I like to to talk and I tell them, you know, how often have you ever interviewed your trainer or doctor or interviewer chiropractor to make sure that they&amp;#39;re going to be the person qualified for what you do or what you need? And and it&amp;#39;s almost inevitable that it&amp;#39;s a big honkin zero. They don&amp;#39;t do that. Right. Or create a plan. I like to create plans. Plan of action. Here&amp;#39;s the goal. Here&amp;#39;s the time period. What are we going to do? When how are we going to measure the result? Make sure that we get. The end game to the result we want, and I don&amp;#39;t really see that in industry there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:38:39] I was going to bring that up, man. And when it came to you, because I was going to say, you can look on YouTube right now and I love going back to YouTube. When it comes down to the workout that we filmed, you filmed. I haven&amp;#39;t seen it yet. And proud because like you said, this, this was catered to my issue. But you had to steal the workout in yourself. Anyone can do it any time. You know you can do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:39:09] And every once around, like a McQuire, it&amp;#39;s kind of tight. Let me do that one little lean back. You have me on my my knees.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:39:17] And I had fully stand and go back and back and hold it back. And sometimes I do that because I remember how I felt afterwards. It hurt like nothing else. But as soon as I got up, I don&amp;#39;t do it anymore. And that was the most amazing thing to me. I&amp;#39;m still in pain in the moment, but as soon as I stop, there&amp;#39;s nothing. So there are things that, you know, and I when I tell you, I look I&amp;#39;m looking all the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:39:47] When you to somebody got this oh, you do this work out. Do you got work out. This helps to do something. But in it and it&amp;#39;s a lot of things have been recycled. I haven&amp;#39;t seen anybody do what you did to me. That&amp;#39;s all I&amp;#39;m saying. Because like you mentioned, you took the time. You carried it to the issues that I had. And it worked for me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:40:07] Absolutely. But, you know, the thing that&amp;#39;s cool is that those exercises took that 30 minutes that we filmed them are simply exercises on a table, you know, off the table. Right. Right. I would not let you do not until you got to where the table was easy. Did being on the will ever get easy? No. No. Right. You know, I mean, I talk to divis I&amp;#39;m talking to also on a podcast, somebody that you referred over to me. He he says to me constantly. I didn&amp;#39;t think that I could sweat that on your table.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:41:00] Yeah. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:02] You know, you gotta come up with unique. Neatness, you know. Like, I&amp;#39;m unique.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:09] I had Meek know, appear to be unique because every athlete is unique and every situation is how every injury is unique on you is not gonna be the same as a groin injury on a bicyclist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:41:26] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:26] It&amp;#39;s just not it&amp;#39;s not going to be the same. It may be part of the same anatomy, but it will be a different angle on that spindle. That&amp;#39;s that&amp;#39;s like my my hope is that we can partially inspire other trainers, other therapists, other doctors to learn thing that they don&amp;#39;t know, to be open and willing to learn something that they don&amp;#39;t know, because even if they&amp;#39;re never going to use that technique, at least they&amp;#39;ll know who they can refer to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:41:58] Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:59] But that athlete or what that person needs more of? Well, you know, I like to think that I&amp;#39;m an influencer in that realm of making and helping people who are in our field get better results and create, you know, an athlete for tomorrow. You know, my book and my podcast is Create a new tomorrow. Well, the whole point is what kind of results are we getting in our society, in our life, in our world? And are they optimized? Are they good results? Are the results that we&amp;#39;re getting equivalent to the effort that we&amp;#39;re putting out? Or are are they suboptimal? And if they&amp;#39;re optimal, then we kind of have an obligation to reevaluate. And say, OK, what am I doing that is not optimal? Rather than have a philosophy. Right. So for a lot capitalism is good. But in reality, there is a new ones to that to that statement. So we got to how do we make capitalism have the results of creating this society that we want rather than just socialism, bad capitalism, good or bad? Yeah, good mask. His mask is good. Mask is bad. And Miller changes every month. Right. How do we get to where we can find what&amp;#39;s optimal in our society and move people forward as an optimal society? And so that&amp;#39;s all about mindset and questioning like you were saying, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:43:48] Yeah, it is an.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:43:51] You know, just as you&amp;#39;re speaking out, I&amp;#39;m just thinking, going back to just base after example of this. We&amp;#39;re talking about medical field doctors and so forth. And as aforementioned, you know, my buddy Sandy only took. A semester of just nutrition, you know, and how much information can you get in a semester of making they.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:44:15] They can try to implement things with the state, for example, as they go to medical school.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:44:23] But for the most part.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:44:26] When A is, it seems to me we all have to make a living. All right. But there has to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:44:38] When money becomes the end goal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:44:42] The things that we&amp;#39;re talking about kind of loses its importance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:44:47] If you can get paying, you know, five hundred thousand dollars to put a Band-Aid on somebody, you don&amp;#39;t find out how to stitch up that cut. Probably not. You know, I mean, finding fast ways to glue glue shattered a cut or decision. No more stitching, although they find reasons every once in a while.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:45:09] But they still hard to find in faster ways of doing things, sort of the concern of really making sure that that patient doesn&amp;#39;t come back. It&amp;#39;s not there. You know, we&amp;#39;re talking chiropractors and, you know, they get put in this kind of bad bubble. Because, you know, I mentioned years ago. One of my buddies was talking about he might lose his license because he tried to take away the field of car practice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:45:40] They don&amp;#39;t think they can consider them as real doctors or medical doctors. And to me, is a lie because they actually care about not seeing people gain. That&amp;#39;s one of the statements he will make. He said, you know, I love seeing you, but I don&amp;#39;t want to see you again for this issue. You want to come visit me? You&amp;#39;re healthy. Fine. But for the most part, this guy in a couple of hours that I&amp;#39;ve met, they have the same thought process. I don&amp;#39;t want to have to see you again for this. And I understand last couple of reasons. Why am I. I&amp;#39;m private. I&amp;#39;m doing my job very well. So you&amp;#39;ve got to come back and and to. That means you still have this ongoing issue that I know is causing you. Unfortunately, I think money prevents them from me wanting to learn more. So they could be a full package, so to speak, because, you know, a chiropractor is not a medical doctor, medical doctor in a car, you or a nutritionist or a physical therapist. But if you get that one anomaly that you know, you&amp;#39;ve got to die all in one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:46:37] Wow. Didn&amp;#39;t like you mentioned. We mentioned before. OK. You have people like a person like you. You have people sent to you. You become this anomaly, you know, like dad, God knows everything. So go to hell.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:46:50] It&amp;#39;s unfortunate, you know, we&amp;#39;re like, you know, we start off talking about in China when we all come together and do CHY, and because it&amp;#39;s a thing of health and longevity, we&amp;#39;re United States.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:47:00] We&amp;#39;re not going to get to that point. We&amp;#39;re moving slowly into things like that where one is gonna carry more. But that can only go so far, especially the medical field. And that&amp;#39;s the unfortunate part.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:47:13] Yeah, absolutely. So why don&amp;#39;t you tell people how you became like, what is it that&amp;#39;s so special about Dominique? What&amp;#39;s so special about you that you can break a world record that you even had the belief that it was possible that you could do that as a living?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:47:35] You know, it was a wow, you know, before. Always believing in increments like that. You know, you&amp;#39;ve got to ask that question is going to. It could be presumptuous. Where I knew as soon as I start running, I was gonna be this guy. He knows that&amp;#39;s not how I work. I mean, there were times for some years I was homeless, sleeping in my car. So you have moments like that where you don&amp;#39;t know. You sleep in your car. You don&amp;#39;t know. You&amp;#39;re gonna make it. You know me, your home gets towed and ordered closer in your home. I got out. There is nothing good is ever going to happen. Process it is interesting. Talk to my coach a month ago. The one who first coached me out of college. Who? No, no, no, no. His name was Jeff. Yeah. Yeah. Larry got a hold of me later. If you want to kill me now, we became best friends, but not. It was a gradual process because I just didn&amp;#39;t know. Watching once again, becoming a student of the sport. Watching films constantly and looking at other people and being able to kind of match up OK, for two hurdles. I ran just as fast as that guy who has multiple gold medals and has records. I did it for two. That means I probably can do four four hurdles. That part of me is I can do it for ten because I did it one time. I mean, I. I know I can do it more often. So as I got better and better, my confidence began to grow. And. So it wasn&amp;#39;t over. It wasn&amp;#39;t like immediately I knew I just had fun throughout the process. Even when I was homeless, I still put on a happy face. You know, that&amp;#39;s one of things that we talked about. I, I knew I was like, well, I am. So I still got to eat. You know, this is one of those things where when I look back on it like, wow, I was out that this in my car, I was homeless, I. I had to sleep in the dorms.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:49:39] You know, some of the athletes, because I didn&amp;#39;t know how to get ready for work and I couldn&amp;#39;t have a place to lay my head. That is the only place I can lay my head. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:49:49] Throughout that process, I still felt like I could do something, but it just not it&amp;#39;s going gonna take some time. So I really, you know, honestly, I never lost hope. I never lost faith, man. And I think because of that, I never gave up. And I always thought I could. You know, I never thought I could. You know, in, you know, my coach at the time, he he made sure that even if there was a question, even though there wasn&amp;#39;t ever a question, even if I had any doubts that. It wasn&amp;#39;t going to affect you. You got your this you get, which kind of is part of the issues that I had as an athlete because, you know, he training he trained like a football player in a gym.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:50:31] So I was strong for my size. Oh, no. But guess what gastrin.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:50:36] I remember. Had weight off of you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:50:39] Yeah. Yeah. Because it was, it was it wasn&amp;#39;t advantageous for me. You know who the strongest guy when I&amp;#39;m stiff. You know, what good is it? I see these guys, we were real pain and they&amp;#39;re beating me out the blocks because, look, they&amp;#39;re not holding as much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:50:57] It&amp;#39;s a more flexible nor durable probably. I don&amp;#39;t know. But I know it. But the thing about it is, I&amp;#39;ve never I never lost hope.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:51:06] It was it was it was stressful, of course. But at the same time, it was it always remains fun. So I always felt like I had a chance. Always.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:51:16] That&amp;#39;s awesome. What would you recommend for for a kid who&amp;#39;s. Looking at life as a possible athlete, don&amp;#39;t matter what sport, just add me, you know, they have the natural talents, they&amp;#39;re good at sports, but they don&amp;#39;t really know how to go about being that inside themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:51:40] What I would say, though, the mindset is, don&amp;#39;t think you know so much. Allow these athletes, especially nowadays, because peace is taken out of the schools. So there&amp;#39;s a lot of club activity second place. So within a club, within the club, you&amp;#39;re paying a coach to perform his duties. And a lot of athletes, they you know, they they grow within themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:52:07] They start to have more confidence. They feel like they can accomplish more. So then when you go from a club system to a collegiate system or a high school system, have a coach, a designated coach, and you don&amp;#39;t get that same attention. They they feel like, OK, well, this guy gets more attention. And then within within that, well, you don&amp;#39;t know as much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:52:30] So it&amp;#39;s a big, big turn off. They don&amp;#39;t listen anymore. I&amp;#39;ve never not listened to any coach who coaches. I always listen because I always knew there was something to learn. I wasn&amp;#39;t look until I ran something phenomenal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:52:47] I still have something to learn. If you&amp;#39;re football player and you want to catch more touchdowns and Jerry Rice, well, you need to find out what Jerry Rice knew. How he did it. Randy Moss, how he did it, how Michael Jordan, did you hear any stories about his shot? A thousand shots before and after practice? They can never learn enough.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:53:08] You can never learn enough,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:10] You know, the aren&amp;#39;t the only exception to that, I think, is Shaquille O&amp;#39;Neal and his free throws. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:53:16] But, you know, I&amp;#39;ll know if you saw the one on one you would call man if he was out a reason why he was so late.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:53:23] Well, he got late. He became lazy is because when Kobe came, he allowed this guy to score 40 points in a night. So I&amp;#39;m glad I can I can just use the basketball games to get myself in shape. There&amp;#39;s one thing he&amp;#39;d be like. We&amp;#39;re talking about this. Cross training. I think it&amp;#39;s tremendous when it comes to athletes. Shaq had mentioned how he went. He started doing M.A training and that was the first year they won a championship. So once again, you got a guy, rookie year, top top guy out of college dominating the sport. Still had to go and find other means to make himself better. Once again, that attitude. I don&amp;#39;t know enough. I&amp;#39;m not going to say that I do. Let me go and find something else is going to help me become even greater. So to Athens out there, you got to not think you know so much. Just be open, be an open book. Let somebody write some some chapters in your pages or 50 pages, and then you can go back to those pages and extract something that that may not work for you, but take it all in. There&amp;#39;s something is going to work is something that won&amp;#39;t work. But if you don&amp;#39;t take any of it, then you wouldn&amp;#39;t have learned the thing that you missed out on. You&amp;#39;ve missed me. I don&amp;#39;t need any I&amp;#39;m not like my book. You write for me, you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:54:45] I&amp;#39;ve worked with a number of those kind of athletes, too. But for very short period of time, because, you know, I don&amp;#39;t tolerate it. You don&amp;#39;t mean it sounds to me like just in life and athletes in general being somebody who checks their ego. Absolutely. Questions. Not to question as if. Why are you right? You know. But questions as I am willing to learn. Right. It&amp;#39;s a different kind of being here. But, you know, checking that ego and saying, OK, I&amp;#39;ve got something to learn. I can expand who I am. Right. And then being open to hearing the good, the bad, the ugly. And saying, OK, what can I. And then being discerning, too. You&amp;#39;ve got to be honest. Who whose information are you going to listen to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:47] That that tells you you&amp;#39;re never going to be as good as you were. Is it going to be who you know says you can be? And this is why what what is it that you&amp;#39;re going to be listening to?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:58] And, you know, this whole this whole podcast I&amp;#39;m doing and I&amp;#39;m an I&amp;#39;m a work in progress. I&amp;#39;m learning myself. Right. Is because I wrote this book called Create, a new Tomorrow, where the vision for a better world create a new tomorrow is is the podcast. And really my goal in life and and it&amp;#39;s the same way in my business, in my life, is always to be at a level of results, getting good results, activating, you know, my vision for what I see in an athlete when I have somebody like you come in and I say, OK, this guy is willing to work, what can we do? Not all right. But not what necessarily is the thing we&amp;#39;re fixing. But what what can we do? What can we accomplish?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:56:53] And so I say that to it. If you&amp;#39;re somebody who&amp;#39;s in the BLM movement, if you&amp;#39;re somebody who&amp;#39;s in, you know, the child trafficking movement, if you&amp;#39;re somebody who&amp;#39;s in the metoo movement, if you&amp;#39;re if you are somebody who&amp;#39;s passionate about medicine, who&amp;#39;s passionate about health, societal norms and changes, the thing that is going to propel your movement forward is, one, getting loud because as you said, somebody who doesn&amp;#39;t know I exist ain&amp;#39;t ever gonna find me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:57:26] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:57:26] Right. And the next thing is ask a lot of questions and be willing to learn. And here and listen. And change and simply, you know, have your opinions and your philosophies changed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:57:43] Right. Right. You know. Yeah. Because, you know, as you said multiple times, ask questions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:57:50] In a lot of times, people, especially in our society, don&amp;#39;t like to ask questions. Really want to assume that you should have the answers. I come to you as a trainer. I assume that you have all the answers for me. That&amp;#39;s why you&amp;#39;re seeing me. And then you have the next phase of asking questions where someone feels like if I ask the person questions, then maybe they think I doubt them. So then they have a no, I have a different energy towards me. So they are really willing to help me now. Do they have in the back of your mind what this person of interest. Much. Get to you. You know, so I know we&amp;#39;re careful. A lot of stress in our society. My wife is in France. Right. And, you know, this is just a different way of speaking to people. Everything is very direct. It&amp;#39;s not rules direct. We put so many different words in our vocabulary that we soften certain statements that we make because we&amp;#39;re so conscientious of the other person, you know? But being cocky of a person, you know, you can. The information could get lost in translation. So if I ask you a question, let me not add too much to it. Let me just ask you straight out, because if I ask you a question, he has too many additives. Where are you really going with this? Do you not trust me? Hey, so, Ari. So, yeah, you do. Manipulation. You know. You&amp;#39;re doubt he doesn&amp;#39;t know what you do, manipulation, don&amp;#39;t you? You know the way we communicate. And unfortunately, if we did ask more questions and people weren&amp;#39;t so sensitive, then we&amp;#39;ll get more out of it because of what society is that way. You know, we kind of miss out on a lot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:59:33] Ain&amp;#39;t that the truth? So we&amp;#39;re gonna finish up with three questions that I ask at the end of every single podcast and that I would like you to give our listeners. Three actionable steps that they can take right now, tomorrow. Today. To create a new tomorrow and activate their vision for a better world to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:00:04] Create a new tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:00:05] Three steps. For themselves and maybe possibly others, because it transmits first one is don&amp;#39;t doubt. Don&amp;#39;t doubt, doubt, it is the one thing that slows the process of moving forward.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:00:21] The next phase, if you don&amp;#39;t doubt yourself, because now you&amp;#39;re in you&amp;#39;re in action, you&amp;#39;re in movement wherever you move and towards get as much information as possible, whether it&amp;#39;s running, eating, nutrition, glove, you know, whatever may be moving to that. But with the idea of of obtaining information.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:00:42] And then third is executed. You know, the last part executing with the idea that mistakes may be made because then the other three steps. Now they all fortified. Because if we don&amp;#39;t do that, then when we don&amp;#39;t execute well, we execute with. Being hesitant, then the process is null and void. Also, we have to execute the idea that it may be some mistakes made, but within that process, it&amp;#39;s a still move. You&amp;#39;re still moving towards your ultimate goal. And it&amp;#39;s going to be accomplished. It will be accomplished.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:01:15] No doubt.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:01:16] It&amp;#39;s pretty awesome. I mean, I heard when you were talking as wisdom because wisdom is knowledge in practice, absolute knowledge and practice. So if you if you&amp;#39;re not taking that wisdom and or that knowledge that you&amp;#39;ve been given by asking a lot of questions, then the wisdom gets lost. Because the words being taken and I did like that you added into their mistakes will be made because we learn so much from our mistakes that we can then add to our wisdom and move forward if we can. Those lessons and you know, when mistakes are made, what&amp;#39;s the best thing to do? Go back to number one and ask a lot of is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:02:06] That&amp;#39;s right. That&amp;#39;s right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:02:08] Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:02:09] Awesome. Well, thank you so much, Dominique, for being here today. I am so excited and glad that we could talk and reconnect. It&amp;#39;s been a while since we&amp;#39;ve been in the same state, but it will connect again. And so, so glad to see your son and your family. Your life. So going so well. It just makes me feel, you know, like warm in the heart. And I appreciate it. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:02:44] Oh, I appreciate you, man. What I don&amp;#39;t appreciate and I always say this is you killing me on a table. That&amp;#39;s one. Secondly, you kill me a word with friends. I don&amp;#39;t like that move. Beat me way too much at word with rage.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:03:00] Well, you know, we had to he beat me up on the table. You mean the words.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:03:09] You were in Saudi Arabia?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:03:10] I think at the time, the athletes and I had to give you a little bit of you know, I give.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:03:17] Pop pop.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:03:19] But I think all the torture did. It only lasted the amount of time you on the table. And and, you know, it&amp;#39;s funny in Indian ceremonies all kind of end with this and Indians, OK. They say that, you know. Yes. Sweat lodges and vision quests and sun dances. And they say that the ceremony is meant to be hard so that your life will be easy in comparison. Absolutely. And so maybe with you a little bit, I took that philosophy and and put it towards your training. But I feel like what we were able to accomplish by torturing your muscles and torch your tendons and joints, everything. Was that when you walked away? You felt, as you would say, like a teen age gym, do you know it&amp;#39;s just powerful and strong? You know, like I&amp;#39;m young again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:04:19] And to me, is is the idea you. You put them through a little bit of pain and torture now so that they don&amp;#39;t have to live with the pain in the future. And that&amp;#39;s the same with going to school. It&amp;#39;s the same with pretty much everything in life is you want your training to be hard so that the race will be easy. Absolutely. Don&amp;#39;t want your best time to be in the race. You want your best time to have been done 20 times before the race happens.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[01:04:50] That&amp;#39;s right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:04:51] You know, so that in the race, it&amp;#39;s it&amp;#39;s easy. I just. I&amp;#39;ve done that. I&amp;#39;ve done that before. You are doing it again. So, you know, at the end, that&amp;#39;s for goes for life as well. So anyway, this is Ari Gronich with the Create a new Tomorrow podcast. And we have had a lot of fun here. Hopefully you&amp;#39;ve gotten a lot out of it, too. And we look forward to hearing about everything that you&amp;#39;re learning and seeing you on the next podcast. I&amp;#39;ll talk to you later. And thank you guys so much for listening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:24] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:31] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow.com and find out how you can be part of making a bigger difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:47] I have a gift for you. Just for checking it out. And look forward to seeing you. Take it. Leave. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 02 Oct 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 18 : How to Get Well and Stay Well with Joe Esposito Full Episode</itunes:title>
                <title>EP 18 : How to Get Well and Stay Well with Joe Esposito Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Dr. Joe Esposito is a certified 5 board passer in chiropractic, orthopedics, pain management, double-board certified nutrition, and an award-winning author. </p><p>For the past thirty-five years or so, He had one goal, and that goal was to help you get well and stay well.</p><p>If you are needing a push to get things going to stay well and get well then it is time. </p><p>Tips and Tricks on how to stay well and get well with Dr. Joe Esposito. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Joe </strong>[00:04:31] That&#39;s wheat, dairy and pepperoni and ended. It&#39;s all there. And I said, just tell me how you feel. And it&#39;s it&#39;s you have to eat anyway. Eat good food for two weeks. Any pepperoni pizza? Tell me how you feel if you feel great. I was wrong. I&#39;ve never been wrong. So give it a shot.</p><p><br></p><p><strong>Joe </strong>[00:04:48] See what happens. And that&#39;s something you have control over.</p><p><br></p><p><strong>Ari </strong>[00:04:52] You know. Yeah. You know, it&#39;s funny. I had a functional medicine client that I had prepared to put onto an elimination diet. So all night shades and gone. Anything that&#39;s inflammatory. Sure. And she had paid me eight thousand dollars for this program where we did blood tests and genetic testing. And we I mean, we did massive diagnostics to figure out what was going on. And she was Italian. And she basically told me, I am not going to give up tomatoes ever</p><p><br></p><p><strong>Ari </strong>[00:09:52] When you are healthy, it&#39;s you&#39;re not healthy that you crave it. And, you know, I&#39;m Jewish. And breads and positive and, you know. Thing Hollas, and that is we love our bread. Right, Right, of course. And I am 100 percent gluten intolerant. But what you said in our think our previous interview, gluten in bread. Yes. Is a hundred percent of the time going to cause an adverse reaction in everybody. And I&#39;d like you to explain why that is, even if you&#39;re not gluten intolerant.</p><p><br></p><p><strong>Joe </strong>[00:10:29] Sure. Now, this clinical it is some clinical reactions. And this is what people say. I eat bread. I don&#39;t feel anything. So that&#39;s a clinical reaction. Subclinical means it causes an inflammatory reaction that you may not even be aware of.</p><p><br></p><p><strong>Ari </strong>[00:11:51] Right. I&#39;d just like to add in, you know, the gluten is a protein that&#39;s designed by the plant to stop bugs from eating it. Right. Right. It&#39;s a poison. It is designed specifically by the plant to kill whatever eats it. So they don&#39;t eat it. Right. And yet we at least in the United States, we breed highly gluten. Yes. We actually have genetically modified since the 70s. Our supply of wheat. Right. To be extra extra gluten gluttonous. So it doesn&#39;t really matter if you&#39;re gluten intolerant or not technically. Right. Gluten is a poison and it will cause an inflammatory response no matter what.</p><p><br></p><p><strong>Joe </strong>[00:12:37] Yes, exactly. And I know some people can do organic wheats. They can do wheat from Europe. And they don&#39;t have quite the clinical reaction. But like you said, it&#39;s been hybridize to the point where it&#39;s much shorter, much higher in protein and gluten is made to be added gluten in which other proteins. And that causes the reaction. So I give it up for two weeks, try doing it again. If you do very simple thing, it&#39;s free.</p><p><br></p><p><strong>Joe </strong>[00:17:46] All this raw food that I put my body is just awesome. So raw food always. And if you live in Florida, this always raw food around. You got oranges, you got avocados. And so you can always get raw food, but raw food is going to be the key. And if you do have reaction to lecterns, just pressure.</p><p><br></p><p><strong>Ari </strong>[00:18:01] OK. So good. Good advice for people if you are to. Look at the systems scale. You and I talked before, and one of the things you said is we need all forms of medicine. We need the emergency care. We need the you know. But there are always flaws in every system. Correct. Right. And so if I&#39;m looking at how do I create performance and peak results within the health care system, what type of things would I be looking at for the flaws that could be optimized?</p><p><br></p><p><strong>Ari </strong>[00:22:53] OK. So I read. I actually recommend that often. And I very rarely see it, right. You&#39;re going to say a medical doctor and you want to interview them. It&#39;s going to cost you about 400 bucks. Or your insurance, at least 400 bucks to get in there. And they&#39;re going to be like, what? What are you asking me all these questions for? I only have six minutes to work with you.</p><p><br></p><p><strong>Joe </strong>[00:23:19] That&#39;s true. Yeah. Ask your staff. Ask the staff. My staff has worked with me for a long time. They know my my style. I say, hey, listen, can I ask you three questions? You know, do they work with you if I have another doctor call you? Do you mind? You know, do you operate on everybody? I know I spoke to one surgeon one time and he said we only operate on four percent of the patients that come in our office. I said, that&#39;s great. What do you do? Other ninety six percent.</p><p><br></p><p><strong>Joe </strong>[00:32:34] So nothing happens in your body. The brain cancer of what to do. By way of a nerve, indirectly or directly. So two things can interfere with the messages from the brain to the body, chemical or physical. Now, chemical would be food, drugs, alcohol, environmental toxins. These are the things you have a lot of control over. So with our patients, we always do a nutritional workup on every patient. And we educate the patient on things they can do to get healthy.</p><p><br></p><p><br></p><p><strong>Ari </strong>[00:38:39] You know, part of what I was what I was taught also is that sodium from iodized salt is about 30, 40 percent silicone, which is glass, which is sharp. And the glass, when you eat it cuts the arteries and the cholesterol sticks and goes in to repair the arteries from that inflammation and that damage. And then if you are constantly eating that iodized salt, then you&#39;re cutting constantly value have this massive buildup. You know, the buildup comes from previous damage. It&#39;s an answer not to it to a cause, not a symptom of its own. Right. Right. So getting to the root of things is one of my fascinating, you know, areas I like to study is I like to study root of cause, root of car and trace things back to their very beginning. So how does that work when somebody say, comes into you, I&#39;ve got diabetes by my legs are gangrene and I don&#39;t have them cut off. I&#39;m I&#39;m, you know, obese at the same time. What what is the kind of thing that you would do or say in order to get to the root cause of what&#39;s going on with that person?</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://drjoe.com</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;joe.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:00] Welcome back to another episode of Create a New Tomorrow. I&#39;m your host, Ari Gronich, and I am here again with Dr. Joe Esposito.</p><p><br></p><p><strong>Ari </strong>[00:01:09] An amazing podcaster or chiropractor or nutritionist, pain management specialist, orthopedics. I mean, this guy has done everything in the industry and more. And so I am going to let him kind of give a little bit of his background and talk to you about really what his focus is in the next, you know, one to two years and how he&#39;s able to be of service to you.</p><p><br></p><p><strong>Joe </strong>[00:01:36] Sure. I appreciate that. Well, thank you so much for having me back. I really love being on your show. Of course. Again, my background is on board, certified in chiropractic, orthopedics, pain management, double board certified nutrition. That&#39;s five boards. I have a B.S. in nutrition. I&#39;m a retired dietitian, award winning author.</p><p><br></p><p><strong>Joe </strong>[00:01:51] And so for the past thirty five years or so, I&#39;ve had one goal, and that goal was to help you get well and stay well. That&#39;s it. And so much of health care you have control over. And that&#39;s the thing I think most people are missing. They think that if I have something wrong, I have to go to the doctor. But you have control of it because so many so many times the things that happen to you are self-induced.</p><p><br></p><p><strong>Joe </strong>[00:02:14] You did it to yourself. And that&#39;s a hard thing to accept for me to say, gosh, the reason I&#39;m sick is because I did it. And so we keep talking about health care costs and it&#39;s out of control and we can&#39;t afford it. And only the rich can do for it to get well. Well, you can take care of yourself because most of the things it takes to get well are passive. You have to not do something as opposed to do something. So if I say, listen, I want you to not do something, I don&#39;t know how to make it easier or cheaper. It&#39;s like, OK, I have to stop doing this. So with food, you know, I talk about the seven deadly sins of nutrition. I&#39;ve talked about that for years. And the seven deadly sins are alcohol, meat, sugar, dairy, coffee, soda and artificial sweetener.</p><p><br></p><p><strong>Joe </strong>[00:02:55] And people right now who are listening go, well, I ate my whole diet. If I could eat Alphabeat sugar, dairy, coffee. So an artificial sweetener, I&#39;m going to starve. That&#39;s not true. I joke. I said it&#39;s probably about a hundred twenty thousand foods you can eat and you&#39;ve never even thought about it. And people say, well, I like might be OK if you eat meat, make sure it&#39;s organic. Can we negotiate on that. I could do that once you stay away from artificial sweeteners. Well, I drink seven or eight diet sodas a day. OK, let&#39;s do a diet soda. That&#39;s sweet. With stevia as opposed to artificial sweetener. OK, I could do that. You know, the breads, cookies, cakes, donuts, imposter&#39;s. Oh my God. I love my bread. I want bread. Everyone loves bread right now. If I can have a piece of Italian bread, you know, hot out of the oven from New York City with a little butter on it. Right. I&#39;d be happy. But if you eat, it is going to be negative side effects. How often? Hundred percent of the time. So I ask people this. I give him a challenge. I say for two weeks. I watch you eat fruits, vegetables, nuts and seeds. If you don&#39;t know what to eat. Go to our Web site. Dr. Joe dot com. Type in. So what can I eat? And we have a whole hour lecture on breakfast, lunch, dinner, snacks, parties, raising kids, everything. The first book I wrote called Eating Right for the Health of It is a guide to eating. It tells you what to eat, how to change your diet. The second half is well over 200 recipes. Everything is vegan, everything is gluten free, everything is soy free. I&#39;m not against soy, but a lot of people have reactions to it. So I said, let me make it as clean as possible for you. And I said, do me this. Do do what I say for two weeks. So I ask. Two weeks. At the end of two weeks, I want to go out and have some pepperoni pizza because that&#39;s all of it.</p><p><br></p><p><strong>Joe </strong>[00:04:31] That&#39;s wheat, dairy and pepperoni and ended. It&#39;s all there. And I said, just tell me how you feel. And it&#39;s it&#39;s you have to eat anyway. Eat good food for two weeks. Any pepperoni pizza? Tell me how you feel if you feel great. I was wrong. I&#39;ve never been wrong. So give it a shot.</p><p><br></p><p><strong>Joe </strong>[00:04:48] See what happens. And that&#39;s something you have control over.</p><p><br></p><p><strong>Ari </strong>[00:04:52] You know. Yeah. You know, it&#39;s funny. I had a functional medicine client that I had prepared to put onto an elimination diet. So all night shades and gone. Anything that&#39;s inflammatory. Sure. And she had paid me eight thousand dollars for this program where we did blood tests and genetic testing. And we I mean, we did massive diagnostics to figure out what was going on. And she was Italian. And she basically told me, I am not going to give up tomatoes ever.</p><p><br></p><p><strong>Ari </strong>[00:05:36] Right. Yes. We&#39;ll pay you and we&#39;re done.</p><p><br></p><p><strong>Ari </strong>[00:05:42] Because she couldn&#39;t even comprehend. I said it&#39;s only 14 days. Right. Yeah. Right. Then we see if that tomato is causing that inflammatory response. She couldn&#39;t do even 14 days intraday, interestingly enough. So how do you deal with somebody who is. So addicted or habitual or just loves something so much that they won&#39;t do that one thing, that may be the thing that makes them healthy.</p><p><br></p><p><strong>Joe </strong>[00:06:16] Well, that&#39;s called an addiction. An addiction, as you&#39;re doing something has an adverse effect on your health, your health, your finances or your social life. So you could be addicted to gambling. You could be addicted to sex. You could be addicted to tomatoes. Because, again, if you&#39;re eating a nightshade and tomatoes are causing an inflammatory reaction, it stimulates it don&#39;t mean receptor sites and it stimulates the endorphins in your brain. You&#39;re getting high. So you&#39;re smoking. You&#39;re getting higher. Your tomatoes and you&#39;re thinking, I can&#39;t give those up. I get high from them. So what I say then is let&#39;s give you enough nutrition for your body to start producing its own natural stimulants so you don&#39;t need the outside source. So whenever I have an attic company, whether it&#39;s cigarets or food, sugar, of course, is the number one coffee. I load them up on nutrients and almost inevitably, I can&#39;t every time it didn&#39;t happen. They start to say, you know what, I&#39;m not craving that coffee like I used to. So I have my own line of supplements and I created these supplements because people need it simple, easy, inexpensive ways to manage their health. So the first something I ever created is something called Dr. Joe Super Greens and Dr. Joe&#39;s essential source to supplement and essential sources, fruits and vegetables. We juice it, take the water out at a very low temperature. What&#39;s left is a power that we have prebiotics probiotics, digestive enzymes, a complete non synthetic multivitamin, the super greed&#39;s alkalis, the system. And if we can do that to the body, the body now has at least a fighting chance. But if you&#39;re just struggling to get out of bed, you&#39;re not gonna give up that coffee. The only thing it&#39;s gonna get you out of bed. So when I can get them, get their body super packed with nutrients, they&#39;re able to make better decisions. And then they can say, you know what, I can&#39;t give up that ice cream or give me a substitute. You know, if you&#39;re gonna have ice cream, let&#39;s do soy ice cream or coconut ice cream instead. Oh, I&#39;ll try that and see. And then I can start to wean him off of psychological. They have to have that ice cream at night. If that coffee in the morning. So once we coach them a little bit and they want to do it, you know, if you ever go to a meeting, what&#39;s the first thing they say? You know, I stand up. Hey, I&#39;m Joe and I&#39;m an alcoholic. You have to admit you have a problem first. Are you not gonna make any progress at all?</p><p><br></p><p><strong>Ari </strong>[00:08:17] So that&#39;s a key to recognizing where you are. Is is truly a first step. I know that for me, you know, I&#39;ve had a brain tumor since I was seven. That causes a mass of hormonal imbalances. Sure. And my doctors have always said you&#39;ll never lose weight. You&#39;re going to gain weight until you&#39;re dead because your hormones aren&#39;t balanced correctly and you&#39;re healthy. All these things, which is part of why I got into the business to begin with. And I&#39;ve recently dropped about one hundred and forty two pounds where, as I have been told, I&#39;m a medical mystery and would never lose that weight. And really, it was all about I started intermittent fasting and API diet. So, you know, I took out all of the possible inflammatories and immune response, thinking technical now, you know. But but it works. And if I were to drink something like a soda, it would be so sweet on my tongue. I, I it would just absolutely make me cringe. Right. You know, what I&#39;d like to tell people is.</p><p><br></p><p><strong>Ari </strong>[00:09:38] Once you become healthy, you do not crave those other things, and you just said that perfectly when it comes to addiction. It&#39;s the same thing. You don&#39;t crave the things that make you unhealthy.</p><p><br></p><p><strong>Ari </strong>[00:09:52] When you are healthy, it&#39;s you&#39;re not healthy that you crave it. And, you know, I&#39;m Jewish. And breads and positive and, you know. Thing Hollas, and that is we love our bread. Right, Right, of course. And I am 100 percent gluten intolerant. But what you said in our think our previous interview, gluten in bread. Yes. Is a hundred percent of the time going to cause an adverse reaction in everybody. And I&#39;d like you to explain why that is, even if you&#39;re not gluten intolerant.</p><p><br></p><p><strong>Joe </strong>[00:10:29] Sure. Now, this clinical it is some clinical reactions. And this is what people say. I eat bread. I don&#39;t feel anything. So that&#39;s a clinical reaction. Subclinical means it causes an inflammatory reaction that you may not even be aware of.</p><p><br></p><p><strong>Joe </strong>[00:10:40] Right now, your your adrenal glands are producing adrenaline. You don&#39;t know that. But it&#39;s happening. In fact, 90 percent of everything that goes on in your body you&#39;re totally unaware of. You&#39;re only aware about 10 percent of the nerves in your body, 90 percent of nerves don&#39;t feel pain. So what I find is if you&#39;re eating gluten, it can cause an inflammatory reaction, even on a small scale. But here&#39;s the thing with wheat. Two wheat, sugar. So let&#39;s assume that you&#39;re right and some people don&#39;t have any reaction whatsoever to gluten, I&#39;m willing to OK. Maybe I&#39;m wrong. I&#39;ll give you that. But wheat is still sugar. It&#39;s made of bran, which is the covering of the wheat. The endosperm, which is basically sugar, flour and flours, basically sugar. And then there&#39;s the germ, which is where the nutrients are. So what do we do? We make white flour. We take off the bran because that makes the whole wheat flour. We take the germ out because that has vitamin E in it, which you go rancid and that&#39;s why whole wheat flour goes bad. That&#39;s what we have left is essentially sugar. So if you&#39;re eating bread, it&#39;s just like eating tablespoons of sugar. So regardless of the gluten issue, if you could go with it or not, I&#39;m fine with whatever direction I go. No one disagrees that it&#39;s pure sugar. And so that&#39;s why it&#39;s not a good idea to be eating.</p><p><br></p><p><strong>Ari </strong>[00:11:51] Right. I&#39;d just like to add in, you know, the gluten is a protein that&#39;s designed by the plant to stop bugs from eating it. Right. Right. It&#39;s a poison. It is designed specifically by the plant to kill whatever eats it. So they don&#39;t eat it. Right. And yet we at least in the United States, we breed highly gluten. Yes. We actually have genetically modified since the 70s. Our supply of wheat. Right. To be extra extra gluten gluttonous. So it doesn&#39;t really matter if you&#39;re gluten intolerant or not technically. Right. Gluten is a poison and it will cause an inflammatory response no matter what.</p><p><br></p><p><strong>Joe </strong>[00:12:37] Yes, exactly. And I know some people can do organic wheats. They can do wheat from Europe. And they don&#39;t have quite the clinical reaction. But like you said, it&#39;s been hybridize to the point where it&#39;s much shorter, much higher in protein and gluten is made to be added gluten in which other proteins. And that causes the reaction. So I give it up for two weeks, try doing it again. If you do very simple thing, it&#39;s free.</p><p><br></p><p><strong>Ari </strong>[00:12:59] That is, you know, I like that you you always add in the. This is a free thing. Eating healthy is too expensive. I can&#39;t do it. The funds. Right. Does it cost you to be sick.</p><p><br></p><p><strong>Joe </strong>[00:13:13] Yeah, exactly. And I need it again. Maybe you&#39;re not eating organically grown raw broccoli. Maybe that&#39;s a little expensive, but you can get a can of beans. You know, maybe it&#39;s not organic, but you&#39;ll get two cans of beans for a dollar and you can get some rice. Is it ideal? No, it&#39;s not. But it&#39;s a heck of a lot better than a hamburger with cheese on white bread. So I always say, look, look to our ancestors. You know, I&#39;m Italian. You&#39;re Jewish. Look to what they eat. They didn&#39;t have a lot of money. So what did they eat? They eat a lot of vegetables with a little bit of pasta, a little bit of meat. I remember go to my grandmother&#39;s house and we always have the vegetables and do the soups. And then to be a little tiny piece of meat, a little bit of pasta. It&#39;s not we don&#39;t eat these big meals of pasta. They think like Italians are eating know a little bit. And then there&#39;s always a salad at the end of a meal. No matter what. It was always a raw salad. So think how poor people eat and then you eat like that. My favorite cuisine is Ethiopian. I will love Ethiopian food. My gosh. And I grab. I&#39;m sorry. Up and have. I don&#39;t know. But Ethiopian food, lentils, beans with peas, vegetables. And they use something called Tef. Now Taffe is a grass basically and they make something called Injia out of it. And so I just love Ethiopian food. I love the spices. I love it&#39;s fun to eat your hands and it&#39;s kind of fun. In America, we take in Jira and now we add. We do. It makes it more palatable for Americans. If you go to Ethiopian restaurant, ask for the pure and euro with the Taffe only. So looking at other countries and how they eat and we know that the longest living people don&#39;t eat a lot of meat. They don&#39;t. They eat plant based carbohydrates. They don&#39;t eat sugars and breads and cookies and cakes and donuts. And so as long as you&#39;re eating mostly plant based diet, you&#39;re going to probably live a lot longer than anybody else. So there&#39;s no argument there either. Studies are very clear.</p><p><br></p><p><strong>Ari </strong>[00:14:59] Absolutely. And, you know, one of the things living in Florida that I absolutely miss from living in Los Angeles is the Ethiopian restaurant that I used to go to on Slosson. And you remember it, too, on the wall. It was, you know.</p><p><br></p><p><strong>Ari </strong>[00:15:16] Oh, flavorful. Now, here&#39;s a question for you. You know, nice shades, lecterns, those kinds of things. I&#39;ve been told that I really shouldn&#39;t eat beans or grains or any other kinds of kinds of things. And so where I live, which is a smaller town of, you know, in in Florida, it&#39;s not as rich of organic and variety of foods as what a Sandhills.</p><p><br></p><p><strong>Ari </strong>[00:15:49] You know, how how would somebody who is in a rural kind of place and doesn&#39;t have access to some of these kinds of foods but does have these inflammatory responses, how would they be able to get the kinds of foods that you would recommend? Sure.</p><p><br></p><p><strong>Joe </strong>[00:16:04] Well, something simple, if you do have elected reaction, you can always pressure them. You can buy these pressure. I mean, my mother had a big aluminum pressure cooker, I remember years ago. And I you can buy about 60, 70 dollars. And if you pressure cook the beans, it breaks down like this. So it&#39;s a real simple thing you can do. So even if you&#39;re eating inexpensive foods, there&#39;s a way to break them down. So that&#39;s a real easy thing to do. I try to recommend somebody if something raw at every meal, I say raw broccoli, cucumbers, tomatoes, avocados, lettuces, because raw food have something in it called enzymes. And enzymes are the secret to health care. Nobody&#39;s talking about them, but without enzymes, we&#39;re dead. You can live what you know for a long time with a lot of missing, a lot of other nutrients. But you can&#39;t live a long time without enzymes. And so your body produces enzymes. When you&#39;re young, you&#39;ve got this big store of enzymes, your puppet about like crazy when you become old. The enzyme levels drop and we have a word for that. It&#39;s called aging. And so we could easily reverse that. See, I&#39;m almost 60 years old. My staff, mostly 20 to 25 year olds. I run circles around a 20 year olds and Garrett my I.T. guy, my market director. He always jokes. He says, where are you? Plug in. He says, you can&#39;t be riding like this every day. But it&#39;s because I don&#39;t poison myself. I&#39;m not special. I don&#39;t have great genetics. Just don&#39;t poison yourself. So raw food is going to be a key. I grew basil in my backyard this year and I just harvested it last weekend and I made so much pesto pine nuts, sun dried tomatoes, basil, little olive oil, salt, pepper. And I had pesto for lunch today. Now, it was kind of an odd thing. I did have some gluten free crackers, but I put a lot of pasta on a little tiny cracker. I feel great.</p><p><br></p><p><strong>Joe </strong>[00:17:46] All this raw food that I put my body is just awesome. So raw food always. And if you live in Florida, this always raw food around. You got oranges, you got avocados. And so you can always get raw food, but raw food is going to be the key. And if you do have reaction to lecterns, just pressure.</p><p><br></p><p><strong>Ari </strong>[00:18:01] OK. So good. Good advice for people if you are to. Look at the systems scale. You and I talked before, and one of the things you said is we need all forms of medicine. We need the emergency care. We need the you know. But there are always flaws in every system. Correct. Right. And so if I&#39;m looking at how do I create performance and peak results within the health care system, what type of things would I be looking at for the flaws that could be optimized?</p><p><br></p><p><strong>Joe </strong>[00:18:43] Well, again, if you keep yourself healthy, you&#39;re not going to have to be part of the system as much. So that&#39;s really the easiest thing to do. You don&#39;t have to worry about it because you&#39;re lowering your odds dramatically. If you don&#39;t have to go there again when I slice the top, my finger off. Well, that was a medical case. Absolutely. I didn&#39;t have a choice. I went to the first emergency clinic I could go into and I got treated. But if you&#39;re looking at something major, OK, you go to an orthopedic surgeon, you have back pain. We didn&#39;t have our eye over a swollen disc. You need surgery.</p><p><br></p><p><strong>Joe </strong>[00:19:12] Time out. Let&#39;s get a second opinion. Thirty nine percent of our eyes are false positive. So what that means is if you have neck pain and I take an MRI of you. Thirty nine percent of time, you&#39;re gonna have a swollen disc, but it&#39;s not causing your neck pain. If I take 100 people, I don&#39;t have any pain. Thirty nine percent are going to swell. This doesn&#39;t mean it&#39;s causing you to pain. So if you happen to have a swollen disc and pain, it doesn&#39;t necessarily mean the same thing.</p><p><br></p><p><strong>Joe </strong>[00:19:35] So the best thing you could do is get a second opinion and then get a third opinion and look conservative first. I always say chiropractic first, drug second, surgery last. So if it&#39;s a pain issue, chiropractic easiest, simplest, least the least expensive way to go.</p><p><br></p><p><strong>Joe </strong>[00:19:51] We hope we have a policy of six doctors that I want all my doctors, you know, they&#39;re under me for offices. And I always say we&#39;re gonna treat the patient for 10 visits. If we don&#39;t see any improvement, then we&#39;re going to go to the next level. Then we&#39;re going to do an MRI. Now, we found an MRI correlates with the pain. Let&#39;s find a neurosurgeon. If it&#39;s spine like neurosurgery, if it&#39;s a XtremIO orthopedic surgeon. And I&#39;ve created over the years a relationship with these doctors. And I know that they&#39;re not happy because some doctors you walk in, I&#39;m going to cut off your back. Fifty thousand dollars with you. Well, may not be the problem you have. So fifty thousand dollars. So I like to get a team of doctors that I know I can trust and that we call managed a case. And that&#39;s the key. Find doctors that are willing to co manage with other doctors. That means them more open minded as well. Well, keep yourself healthy. You&#39;re less likely to have to be part of the system.</p><p><br></p><p><strong>Ari </strong>[00:20:38] Right. So integration of medicine, though, is is really key. And learning the language of the other modalities is so important, in my opinion, because if we don&#39;t learn the language like chiropractors have a different language, then massage therapists who have a death, which then physical therapists who have a different language than orthopedics. Correct. We all speak very different languages, which is why things get lost in translation so often. Why somebody might say, don&#39;t trust that person. They&#39;re only a chiropractor. Yeah. So here&#39;s here&#39;s an odd question for you. I&#39;m sure that you&#39;ve never heard this before. But are all chiropractors created equal? Are therapists created equal?</p><p><br></p><p><strong>Ari </strong>[00:21:30] And how do you know as a consumer when you&#39;re going to somebody, if that&#39;s the person that can really be of service and benefit and help to you?</p><p><br></p><p><strong>Joe </strong>[00:21:42] I agree. A hundred percent. Not everyone is. Is this good? Not everybody is bad. So when I say interview your doctor, you&#39;re hiring me to do a job.</p><p><br></p><p><strong>Joe </strong>[00:21:51] You&#39;re going to pay me for my service just like I would hire a staff member. So interview your doctor. What&#39;s your philosophy? What&#39;s your thought? Do you work with other doctors? How well you&#39;ve been in practice? When I was first in practice, I didn&#39;t know a fraction of what I know right now. So I want to find out. I want to go to somebody. I need patients when I was young and I get that. But I don&#39;t go experiment on somebody else. I want somebody who has a couple of miles underneath their belt and then find out what they thought. So do you have any problem? If I call my other doctor, would you mind if my doctor spoke to you? Absolutely not. No, I don&#39;t talk to the doctors. Interview them like you would a job. And the best thing you could do is get a referral. Talk to your friends. You know, Ari, who do you go to for your dental work? Well, I go to Dr. Smith. Whatever. OK, great. You&#39;ve been happy. I&#39;ll be going to eight, 10 years. It&#39;s great. You know, I went to one dentist. They want to fill in. You said you did need it. OK. Now I know somebody I can trust, but there are some clinics. You know, we call them a mill. You just burn. Bernard Shaw, welcome in and out. Welcome in and out. And that&#39;s at the clinic. I want you to go to I want you to go to somebody who you trust and then interview the doctor as well. Those are the criteria. I do what I have to find a doctor as well.</p><p><br></p><p><strong>Ari </strong>[00:22:53] OK. So I read. I actually recommend that often. And I very rarely see it, right. You&#39;re going to say a medical doctor and you want to interview them. It&#39;s going to cost you about 400 bucks. Or your insurance, at least 400 bucks to get in there. And they&#39;re going to be like, what? What are you asking me all these questions for? I only have six minutes to work with you.</p><p><br></p><p><strong>Joe </strong>[00:23:19] That&#39;s true. Yeah. Ask your staff. Ask the staff. My staff has worked with me for a long time. They know my my style. I say, hey, listen, can I ask you three questions? You know, do they work with you if I have another doctor call you? Do you mind? You know, do you operate on everybody? I know I spoke to one surgeon one time and he said we only operate on four percent of the patients that come in our office. I said, that&#39;s great. What do you do? Other ninety six percent.</p><p><br></p><p><strong>Joe </strong>[00:23:42] And he did have an answer that as I dug a little deeper, it turns out he was lying to me. So ask the staff these questions.</p><p><br></p><p><strong>Joe </strong>[00:23:50] Do you can fire your doctor? It&#39;s OK to fire your doctor. You hired them. You can fire them.</p><p><br></p><p><strong>Ari </strong>[00:23:57] That&#39;s awesome. You know, I was thinking we should probably get a list together of the questions, interview questions to ask here. Good idea. You&#39;re your personal trainer. Whoever it is can verify them because, you know, the old joke is. What do you call the person who finished last in medical school?</p><p><br></p><p><strong>Joe </strong>[00:24:17] Dr. Right. Exactly. So I just got to finish first. Doesn&#39;t mean they&#39;re good either.</p><p><br></p><p><strong>Ari </strong>[00:24:21] Right. Just because a friend may recommend doesn&#39;t mean that the friend knows. Might a good or not? I mean, I&#39;ve never heard someone say you should go to my doctor. He&#39;s just OK.</p><p><br></p><p><strong>Ari </strong>[00:24:33] But, you know, you should go to my doctor. He sucks.</p><p><br></p><p><strong>Ari </strong>[00:24:39] I heard that. I&#39;ve only heard you should go to my doctor because that&#39;s who I go to, right?</p><p><br></p><p><strong>Joe </strong>[00:24:44] Yeah. Yeah. So. Yeah. Is that a bad idea really? You could point to me is that we could post on a Web site. No questions to ask your doctor.</p><p><br></p><p><strong>Ari </strong>[00:24:50] Absolutely. This is one of the things that that I always say to people who are taking my courses is I create a program for every client that comes in. I literally I&#39;ll spend an hour, two hours asking them every possible question that I could think of that affects their life. Because, you know, I remember time not in my lifetime, but in my studies where a doctor would show up at your door and live with you for a week or two to figure out what was going on in your environment. That was you to be sick. Right. And we can&#39;t do that with the six minute, you know, is. So what&#39;s the answer? And I always say, if you if you could spend an hour or two hours really curious about your client and patient. Asking them everything, you can then develop a plan that you can test right for their health, right. And not a lot of therapists or doctors create plans. You know, I know that you you do your 10 visits and then you reassess and then you take. OK. So what do we need to do from here and assess? And then what do we need to do from here? And you take them through an actual process, a system. So flaws in the system. I like to I like to pick fights. I would say more like challenging systems right then than picking fights. But a flaw in the system is because of how insurance works. Doctors are not getting paid. And, you know, alternative health care vilifies the medical doctors, medical doctors vilify alternative health care. And what nobody understands is that we are about doing the same thing and doctors sometimes are broke. I&#39;ve seen I&#39;ve seen instances where because they take the burden of a practice, they&#39;re driving the Pinto while their employee is driving. Yes. Mercedes, right? Yeah. How do we shift? The system itself, so that it&#39;s more about results than procedures,.</p><p><br></p><p><strong>Joe </strong>[00:27:07] And that&#39;s educating the public how the public doesn&#39;t know that things exist.</p><p><br></p><p><strong>Joe </strong>[00:27:12] Patients can be all time and they had left leg pain. Well, they don&#39;t know. We treat right like pain and we don&#39;t treat left like pain. And it really is like sometimes that level. Well, oh, my wife has left like that. You do that. Yeah, we do. And so it&#39;s all about education. And that&#39;s why my radio show is my TV shows are so crazy popular all over the world, because in the show we make it like we make it fun, but we tell people that there&#39;s options out there. You know, the quickest, easiest, least expensive insurance policy you&#39;ll ever buy is vitamin D. And now you&#39;re Florida, you&#39;re getting lots of vitamin D because you&#39;re closer to the equator, but the further north you go, the more likely you are to get sick. I mean, the flu season is much worse up north than it is in the south. If vitamin D is getting more vitamin D, when you and I were kids, we went outside every day. School was over and outside came in. One of the street lights came on. Now we&#39;re inside all the time. We&#39;re sitting all the time. So I know if people do that, it&#39;s five. Five thousand international units of vitamin D is one of the best things you could do for your immune system. I didn&#39;t know that. So education is really the key. And that&#39;s why I do as many radio shows and talk shows and I do my own shows. I do it for free to fire stations. Now, just in the Atlanta area, we do TV shows, podcasts, and every show we do, I get bombarded with calls and emails saying, Dr. Joe, I didn&#39;t know blank. So education&#39;s key.</p><p><br></p><p><strong>Ari </strong>[00:28:32] Yeah. You know, it&#39;s funny during this this experience that we&#39;re having of the word this new experience. You know, I don&#39;t like to get into the covered thing directly. So does. But right now, we&#39;re being isolated in our homes. Right. So what is the biggest thing that we can do to boost our immune system is get vitamin D and go in the sun, get right in our bodies, hug people, you know, build our immune system. We don&#39;t eat. You know, we&#39;re adults, so we&#39;re not eating mud pies anymore. Right. That helps your boost your immune system as well. Yes. So what do you say to people who are so scared of bacteria?</p><p><br></p><p><strong>Joe </strong>[00:29:16] That&#39;s that&#39;s scary that you&#39;re scared of bacteria. Because there&#39;s something called the hygiene hypothesis and a hygiene hypothesis is that we&#39;re too clean.</p><p><br></p><p><strong>Joe </strong>[00:29:25] And this scares me with this covered issue because I&#39;m washing my hands. We have sanitizers everywhere, make my own sanitizer. We have sanitizers everywhere. We&#39;re wearing masks. We&#39;re not being exposed to viruses, germs and bacteria that do help build up our immune systems. And we&#39;re sitting in a house and we&#39;re not getting vitamin D. So when flu season hits, I&#39;m scared. I&#39;m frightened. So that&#39;s why I have a guy. I work in my garden all the time. I&#39;m always outside. And it&#39;s not even so much for the tomatoes or whatever is I&#39;m growing, you know, my cucumbers because I go by. It&#39;s it&#39;s a lot easier if I just went bought them than if I&#39;m out there watering them and weeding them and everything. But that&#39;s an exercise. And you&#39;re touching the soil. You&#39;re getting probiotics, good bacteria on your hands. So, yes, we need to have a clean environment, not saying don&#39;t be a slob, but I agree with you. I think we do need some human contact because my germs are a little different than your germs and that your body will work on it. And that&#39;s why I support kissing.</p><p><br></p><p><strong>Joe </strong>[00:30:21] So everybody should kiss more because kissing is a great way to build up the immune system.</p><p><br></p><p><strong>Ari </strong>[00:30:24] So, you know, it&#39;s hard to kiss with a mask on. It really is. And that&#39;s that they&#39;re recommending that know yourself those recommendations.</p><p><br></p><p><strong>Ari </strong>[00:30:33] And I saw that there a sports team that is now have they have a sanitary mister that you walk through. In order to deal buggier, I find it interesting, the fear of of this bacteria and viruses and stuff, because on your skin is a slew of species, bacteria and stuff that actually keep away things like scabies. And, you know. Exactly right. So this whole thing, if if we&#39;re overly alcoholic&#39;s our system and sanitizing our system, what&#39;s that doing to our immune system directly?</p><p><br></p><p><strong>Joe </strong>[00:31:23] Exactly. And I&#39;m not saying we shouldn&#39;t be cautious. And I&#39;d say we should be flippant about this, but I am concerned that I think we I think we should start getting in to better contact with healthy people. I mean, that&#39;s the other thing, too. We said you know, I said the last time we interviewed, one of the things you want to do is surround yourself with good people. And it also means helping people. And so that would be a benefit as well.</p><p><br></p><p><strong>Joe </strong>[00:31:44] I&#39;m not saying we should be doing haphazardly, not washing our hands and touching our face. But I think we have to strike some kind of happy balance there.</p><p><br></p><p><strong>Ari </strong>[00:31:54] Excellent. Yeah, you know.</p><p><br></p><p><strong>Ari </strong>[00:31:58] I always get fascinated by a chiropractor&#39;s approach to the nervous system, huh? So why don&#39;t you explain what is happening, especially the noise that people are so afraid of. Right. A click, click, click, click, click, click, click.</p><p><br></p><p><strong>Ari </strong>[00:32:19] Exactly what is it that that is doing for your nervous system that then translates into less pain, better health?</p><p><br></p><p><strong>Joe </strong>[00:32:27] Well, the way the body works is your brain sends messages down your spine, out your nerves to every cell in the body is 80 trillion cells.</p><p><br></p><p><strong>Joe </strong>[00:32:34] So nothing happens in your body. The brain cancer of what to do. By way of a nerve, indirectly or directly. So two things can interfere with the messages from the brain to the body, chemical or physical. Now, chemical would be food, drugs, alcohol, environmental toxins. These are the things you have a lot of control over. So with our patients, we always do a nutritional workup on every patient. And we educate the patient on things they can do to get healthy.</p><p><br></p><p><strong>Joe </strong>[00:32:58] Physically, if a bone moves out of place, it causes an inflammatory reaction that inflammation can compress the nerve and it&#39;s a lot more to it than that. But basically it&#39;s pinching a nerve. So you pinched nerve. It can hurt. Only 10 percent of the time. 90 percent of your nerves don&#39;t feel pain. So you could have a pinched nerve and not know it.</p><p><br></p><p><strong>Joe </strong>[00:33:17] So in our offices, all my doctors are trained by me to check the nerves that feel pain and to check the 90 percent that don&#39;t feel pain. This is one of the things that separates us from many, many other doctors in the world. No one ever talks about the nerves that don&#39;t feel pain. So if I pinch it off to my lungs, I may not have good breathing. I figure if I call it my spleen, my sex organs, my liver, those organs aren&#39;t working at 100 percent. So we can check the nerves and feel pain. And then there is it. Don&#39;t feel pain. Now we&#39;re able to restore normal function and the brain needs three things to function oxygen, stimulation and nutrition. So oxygen is we said at the desk all day with hunched over, we&#39;re not breathing as well as we should get out, walk, stand up a lot. Most of radio shows. I do. I do. Standing stimulation. Listen to this podcast. Listen to your podcast. Every time somebody listens to one of your podcasts, they&#39;re getting new information or stimulating different parts of the brain. And then nutrition is eating a good diet. So if we can get oxygen, stimulation, nutrition into the body, get the nervous system working, get the digestive system working and get them on good nutrition.</p><p><br></p><p><strong>Joe </strong>[00:34:18] Now we have a health care plan. Most people have health insurance, but they don&#39;t have a health plan. So we put together a health plan and then that cracking, that popping noise you hear is when a joint moves out of alignment. It&#39;s believed nitrogen gas can get into that joint and we put the joint back in place. It&#39;s just air rushing out. That&#39;s what I&#39;ve done. Clapping my hands is just air rushing out from between my hands. So all it is, is air rushing out. Now, if you keep doing it too much and done improperly, I should say, you can actually stretch the ligaments that hold the bones together. Ligaments like rubber bands once they stretch. They never go back to the original for the older we get the borb. Loss of Lack&#39;s, loss of ligaments, integrity we have. And so that&#39;s why good diet is important so that the nutrients can get into the ligaments and start to heal them as well. So the popping noise is really nothing to worry about if it&#39;s done by somebody who knows what they&#39;re doing.</p><p><br></p><p><strong>Ari </strong>[00:35:09] Absolutely. And that comment is knowing, you know, somebody who knows what they&#39;re doing. So I see people all day long.</p><p><br></p><p><strong>Joe </strong>[00:35:17] Crack their neck out. Doing that.</p><p><br></p><p><strong>Ari </strong>[00:35:21] Doing their back, cracking there, right? What do you think of somebody doing there? That&#39;s self care.</p><p><br></p><p><strong>Joe </strong>[00:35:30] I would say nice job security for me. As long as they keep doing that, I&#39;m going to have a job. I got to fix them myself. Don&#39;t pop your own neck. You don&#39;t know how to do it. You can&#39;t even get the right angle if I don&#39;t have to do it. And I can&#39;t do it.</p><p><br></p><p><strong>Joe </strong>[00:35:40] I can&#39;t get the right angle. I got to approach it from the back and my arms that go that way. That way. So go see a professional. I don&#39;t do a dental work, OK? So I go to a dentist for dental work. Go to somebody who knows spinel health care and spinal hygiene. We call it to make somebody have somebody do that for you.</p><p><br></p><p><strong>Ari </strong>[00:35:56] Awesome. The other thing that you mentioned is brain health. And I was watching Broken Brains as a Mark Hyman documentary series. And they were talking about inflammation in the brain and diabetes and how they&#39;re calling inflammation or Alzheimer&#39;s and dementia type three diabetes right now. Right. The foods that we&#39;re eating are causing so much inflammation. And they&#39;re now finding that it&#39;s breaking that blood brain barrier, causing inflammation in the brain, which then causes the cholesterol to try to cover up the inflammation. And so this is a it&#39;s a multipart question. Cholesterol is not bad or is bad. Right. OK. And the inflammation being sent to your brain being only about nutrition?</p><p><br></p><p><strong>Joe </strong>[00:36:48] Well, it&#39;s interesting because just this morning, I had somebody come to my house to give me an estimate as a repair work at the house.</p><p><br></p><p><strong>Joe </strong>[00:36:53] And he walked in and he said, We got your doctor, Joe. Yeah. And he goes, Oh, my God. I just listened to your show on cholesterols. When you said X, that was the first thing you said to me. He says, it blew my mind. Cholesterol is not bad. It&#39;s actually good.</p><p><br></p><p><strong>Joe </strong>[00:37:08] We need cholesterol. It&#39;s what we make our hormones out of. It&#39;s how that coating around the nerves of the sheath, around a nerve is made. So, yes, we absolutely need cholesterol. And it&#39;s not so much cholesterol. It&#39;s floating around in your blood. That&#39;s dangerous. If it&#39;s too high, of course, it&#39;s the cholesterol stuff, the artery walls. So fella came to my house, realized who I was, taught me to listen to a show on cholesterol. He said I didn&#39;t know cholesterol is good. I thought lower, better. I said, no, no, no. Lower can be really bad because a lower cholesterol, you need cholesterol for your hormones and your nerves and everything has to have cholesterol in order to work. So many things do. So if the cholesterol floating around in your blood is still floating, it&#39;s like a pipe. As long as it&#39;s not, it&#39;s still flowing through the pipe, you&#39;re fine. It&#39;s when the pipe gets clogged up. And so that&#39;s why I tell people you want to get your cholesterol checked. You also want get your homocysteine levels checked and you&#39;re c reactive protein because homocysteine is is a direct correlation to how much cholesterol is likely to stick to the artery walls. And the C reactive protein tells us how much inflammation there is in the body. And so if we have those three things that are positive, then we start saying, OK, we got to do something and we can do it. We can do scans. Many times I take an x ray, it&#39;s building up a cholesterol in the arteries, hardening of the arteries. And so cholesterol is OK. I&#39;m not offended by that, but it has to be the right kind. And many times it&#39;s not that you&#39;re producing too much cholesterol, it&#39;s that you&#39;re not recycling the old stuff. And that&#39;s what raises your cholesterol levels. So dropping to production of cholesterol will lower the cholesterol levels. But that&#39;s not the problem. It&#39;s the symptom. The symptom is to recycle Anisfield.</p><p><br></p><p><strong>Ari </strong>[00:38:39] You know, part of what I was what I was taught also is that sodium from iodized salt is about 30, 40 percent silicone, which is glass, which is sharp. And the glass, when you eat it cuts the arteries and the cholesterol sticks and goes in to repair the arteries from that inflammation and that damage. And then if you are constantly eating that iodized salt, then you&#39;re cutting constantly value have this massive buildup. You know, the buildup comes from previous damage. It&#39;s an answer not to it to a cause, not a symptom of its own. Right. Right. So getting to the root of things is one of my fascinating, you know, areas I like to study is I like to study root of cause, root of car and trace things back to their very beginning. So how does that work when somebody say, comes into you, I&#39;ve got diabetes by my legs are gangrene and I don&#39;t have them cut off. I&#39;m I&#39;m, you know, obese at the same time. What what is the kind of thing that you would do or say in order to get to the root cause of what&#39;s going on with that person?</p><p><br></p><p><strong>Joe </strong>[00:40:08] Well, we always do nutritional workup on everyone. OK, we have everybody that we call diet diary.</p><p><br></p><p><strong>Joe </strong>[00:40:13] I always tell them, don&#39;t change your diet, don&#39;t lie. Just write down everything you eat everything. If you have a piece of gum, if you have a candy, I want. Written down for the next sometimes three, four, five days.</p><p><br></p><p><strong>Joe </strong>[00:40:23] Then I had a symptom survey. We call it that mark off these different symptoms and I can look at the symptoms, I can look at the dye and I could say, OK, you know what? It looks like you might have your liver might be not working at optimum function or might be a adrenal issue or a bowel issue. And so then we put together a nutritional protocol specifically for them. And then we look at their spine, of course, as a chiropractor, we overlook the spine because that&#39;s the source of all nerves. And so if they have pinched nerve or put the nurse back in place and the other thing that&#39;s always missed is their digestive system. So many patients come to me and have acid reflux and heartburn burping, gas bloating, and the stomach, which sits below a muscle called the diaphragm, sometimes can push up against the diaphragm. It pushes up against a diaphragm, ultimately can rupture or herniate through the diaphragm. We call that a hiatal hernia, an hernia. Many times we can actually take the stomach and pull it back down away from the diaphragm and move it back to its original position, its normal position. I would say about eighty five percent of patients I test have this condition, even if they don&#39;t have symptoms as a way to test if it&#39;s subclinical. And so along with chiropractic, we want to open up the nerve, the blood supply through chiropractic adjustments. We want to fix the digestive system. We want to get them off. The bad foods are destroying the bacteria. Nicole, let me get him on good foods that build up the good back to your Nicole. And in most cases, when patients do what we say, they are blown away. The biggest complaint I get, I get this complaint every single day.</p><p><br></p><p><strong>Joe </strong>[00:41:53] Why didn&#39;t I do this sooner? Why did I wait so long? I hear it every day.</p><p><br></p><p><strong>Ari </strong>[00:41:59] That is that is amazing. And, you know, to me, it&#39;s so comprehensive, the approach, because, you know, you hear a lot nowadays about gut health. But only, you know, I guess in my echo chamber, I hear a lot about gut health because that&#39;s a that&#39;s a thing that we&#39;re realizing controls your brain more than any bacteria in your gut can make you crave the donuts that you&#39;re seen smelling. You don&#39;t even see them. Just smell this and think about it. Right. And all of a sudden, the bacteria in your belly go. I want one of those. And then the craving starts and then it&#39;s like, OK, I&#39;m done, I&#39;m done. I&#39;m going to Winchell&#39;s. I&#39;m getting a donut. Right. Right. And so people don&#39;t realize that their behaviors are not always their fault or their voice. Right. Right. The gut is really in charge of your brain cells a lot more than we we know. So they&#39;re calling, you know, microbiome the second brain. But in some cases, there is more trillions of them than there are of our own cells. Correct. So they could be more active than your own you know, your own thoughts.</p><p><br></p><p><strong>Joe </strong>[00:43:24] Yeah. We have about 90 percent. I think the last study I read. 90 percent bacteria. You know, 90 to nine to one bacteria to human cells. So we really are just life-support for bacteria. So all we ever do is dislike, support for bacteria. So we get a good bacteria that was supporting our bad bacteria. It&#39;s a nerve that connects the brain to the gut, called the vagus nerve for us.</p><p><br></p><p><strong>Joe </strong>[00:43:44] And I always had my favorite nerve because the vagus nerve controls so many different things. And if the vagus nerve is irritated, it can cause high blood pressure. It can cause heart palpitations. It can affect digestion. Digestion can affect brain function. It&#39;s like a leaky gut syndrome. And so we got to take care of the gut. And that&#39;s something that almost all doctors ignore. And I wish they wouldn&#39;t. And sometimes it&#39;s just as simple as saying, listen, stop eating sugar. Like you said, maybe you&#39;re doing something with a lot of antibiotics in it. Maybe like commercial meat and dairy products have a lot of antibiotics in. And so you&#39;re killing off the bacteria, Nicole. And every time you eat that food, let&#39;s cut that out. Maybe switch to organic, which doesn&#39;t have the antibiotics. Now, I don&#39;t eat meat. I&#39;ve been a vegan for 34 years now. I&#39;m not asking my patients to be vegan, but if there was a better way to eat, I would eat that way. I would love to have a meatball sandwich with provolone cheese on Italian bread. I would love to do that. I miss it. I remember thirty five years ago what it tasted like. I know it&#39;s not worth it. And that&#39;s what I try to teach people. Is it worth. Is it worth being sick? Now we&#39;re dying early. No. So I&#39;d like to have that donut.</p><p><br></p><p><strong>Joe </strong>[00:44:48] But it&#39;s not worth it to me when I can&#39;t get that their mindset going in that direction. It&#39;s great. And then we can get them on probiotics. One of the supplements I have is Dr. Joe&#39;s probiotics super greens, an essential source, have prebiotics and probiotics and it knows it too. Supplements. I recommend everybody take that&#39;s like a minimum supplement. Everybody should be taking a super greed&#39;s an essential source. And all these are on our Web site. Dr. Joe, dot com and I have a whole lot of supplements I&#39;ve created because I want to make sure people are getting the nutrients that they need and then the extra boost if they need that as well.</p><p><br></p><p><strong>Ari </strong>[00:45:17] You know, one of the things you had mentioned earlier and I used to to be close friends with Dr. Well, Lou Korona, I don&#39;t know if you Lou or heard of him. He&#39;s in Orange County area, but he&#39;s been considered by many, like one of the foremost experts on enzymes. And this is a guy who in his late 50s would he&#39;d go to a raw food restaurant that I loved in unless it was in this county called Oh Lokke, my favorite raw food restaurant. And every Tuesday he would be doing these presentations on enzymes. Sure. And he would do a demonstration of himself being in his late, you know, late mid to late 60s at the time. And he would take three fingers and he would put them on the ground and he would lift his entire body up off the ground, his legs straight out in front of them. Wow. Any hold it for a minute. Wow, that&#39;s crazy. A full minute. And that and he would say just what you said. Enzymes are anti aging. And as a young guy, I am. And then he would challenge one of the younger guys in the room to.</p><p><br></p><p><strong>Ari </strong>[00:46:37] He said, you don&#39;t need meat.</p><p><br></p><p><strong>Ari </strong>[00:46:39] He was a vegan as well, you don&#39;t need meat to create strength, right? And to create muscles. This is what&#39;s possible when you&#39;re eating well, but eating massive amounts of enzymes. So do you have an enzyme that you recommend or enzyme supplements or a string of them that you recommend?</p><p><br></p><p><strong>Joe </strong>[00:46:57] Dr. Joe&#39;s enzyme support. Find a Web site. Dr. Joe dot com. Now, I&#39;ve got my own line of supplements and I always say if I eat a cooked meal, I&#39;ll have an enzyme supplement if I get a totally raw deal. I don&#39;t take the enzyme supplement. But as we get older, our enzyme levels are dropping. And so it&#39;s a real quick, easy, simple, inexpensive fix. If you cook food, get those enzymes back in there, take the stress off your body. And that&#39;s why the essential source of super greens have protein probiotics as well. And enzymes to help you digest your food. But they also digest himself. So if you&#39;re eating a raw carrot, about 60 to 80 percent of that carrot is going to be digested by the enzymes in the carrot. If you cook that carrot now, you have to use 100 percent of your own enzymes. So that&#39;s why you want eat something raw at every meal.</p><p><br></p><p><strong>Ari </strong>[00:47:40] Can you. Can you kind of give a quick explanation on what exactly do enzymes do not just for your digestion, but also for pain, for your enzymes?</p><p><br></p><p><strong>Joe </strong>[00:47:52] I look at as a dating service, a cellular dating service.</p><p><br></p><p><strong>Joe </strong>[00:47:55] So the enzyme says, OK, you you calcium and you phosphorous, whatever, you guys got to get to know each other. So the enzymes cause these chemical interactions to occur. And I was picture I have this cartoon in my head that it looks like. So it&#39;s like a dating service and it makes everything start to come alive when it comes to inflammation, the enzymes to actually break down the inflammation like like PAC Man. And it&#39;s eating through things. And so the enzymes can break down inflammation. And that&#39;s why raw food diet is so important in pain management. I&#39;m the only chiropractor I know in Georgia. I&#39;m licensed in Florida, too, by the way. But I&#39;m the only chiropractor. Georgia, I know it was board certified pain management. And so when I go to the pain management conferences, I&#39;m like UTA coordinates. They&#39;re like. That&#39;s.</p><p><br></p><p><strong>Joe </strong>[00:48:38] That&#39;s the guy. That&#39;s the guy who doesn&#39;t do drugs. He&#39;s a pain management expert. And so I remember one time I said, you&#39;re at a conference, a guy comes up next to me. So they ask me questions about a neurological issue, a patient deal with it. Can you hang on a second? Here. Years ago, we were you know, we would do the witchdoctors and now they&#39;re coming to us in droves because we have skills and knowledge that they&#39;ve never even heard of. And that&#39;s why I said I&#39;m more than happy to co manage a case. But the enzymes are going to be a key because they break and inflammation may help digestion. They help kids from rape. They prevent skin for regling. So enzymes are real quick. Again, easy, inexpensive way to keep the body healthy.</p><p><br></p><p><strong>Ari </strong>[00:49:18] Absolutely. So, you know, my my ex-wife used to have a fibroid the size of a basketball. Really? It was humongous. And we had started to do some enzyme therapy. And the shrinking that it was, I mean, fully visual. You could see how much it shrank with enzymes that were specific to fibrous tissue. Right. And then she got pregnant and all of a sudden it went huge again. Right. Right. Take the enzymes, because the the theory was that the enzymes may see the pregnancy as a foreign object and want to correct that. Right. So for women who are going through fibroids insists and I mean, there is a massive amount of enzyme research to show that rather than surgery and hysterectomy And. Right. Taking out your organs, if you were to take enzymes instead, you&#39;d be able to clear those up. Now that I can&#39;t say online cure, I can&#39;t say that it&#39;s going to be a fix. Right.</p><p><br></p><p><strong>Joe </strong>[00:50:41] Right.</p><p><br></p><p><strong>Ari </strong>[00:50:41] Of course I make promises is a possibility. Right. Right now, this is where I like to challenge the system. What would you say to the system that says to us who have clinical experience in doing things and reversing things that are going on when they say you can&#39;t say that? Right. Right. And so how are people supposed to know?</p><p><br></p><p><strong>Joe </strong>[00:51:06] Right.</p><p><br></p><p><strong>Joe </strong>[00:51:07] Well, what I say is, in my experience, what I found. What I&#39;ve seen happen, what I do for myself is this. If you are my sister, this is what I would recommend you do.</p><p><br></p><p><strong>Joe </strong>[00:51:18] And I always say, no promises, no guarantees. So I don&#39;t I promise no one can promise anything in health care. I always say no promises, no guarantees. However, I don&#39;t see a downside to doing this.</p><p><br></p><p><strong>Joe </strong>[00:51:29] So let&#39;s do it and see what happens if it doesn&#39;t work. We can always go a little more aggressive, but I always put a disclaimer, every radio show I do, it is a disclaimer.</p><p><br></p><p><strong>Joe </strong>[00:51:37] You know, the information on this show is not intended to diagnose, treat, cure any disease. Always check with your doctor.</p><p><br></p><p><strong>Joe </strong>[00:51:41] And I&#39;m not diagnosing it, curing or anyone. I&#39;m just saying this is what you might want to consider because the Hippocratic Oath is, above all, do no harm, no harm. So is there harm in eating carrots and celery? No. So let&#39;s see if we can put that into our diet and then we can add other things if we need to start out slow work our way up. That&#39;s always my approach.</p><p><br></p><p><strong>Ari </strong>[00:52:01] Right. So why is it that the system of medicine has gone so far away from that Hippocratic Oath? Because every drug that you&#39;ll see advertised on TV, there&#39;s a slew of harm, right?</p><p><br></p><p><strong>Joe </strong>[00:52:15] Exactly. Well, there&#39;s finances involved, of course. But a famous guy once said forgive them for they know not what they do. And I see that so often I&#39;ve had so many doctors come to me over the years and say I had no idea that enzymes might help this condition.</p><p><br></p><p><strong>Joe </strong>[00:52:32] And for years, I treated patients this way. And now I know that I can do something as simple as this. Thank you. And almost every day, probably every day, we get e-mails and calls from radio shows and TV shows that I do saying thank you. This changed my life. And that&#39;s from doctors and hospitals and hospital administrators and nurses. And we have patients that come to us in droves as patients because they&#39;re not against it. They just didn&#39;t know it existed. And so I don&#39;t know any doctors that are maliciously out there trying to hurt somebody, you know. I know that everybody&#39;s trying to do the right thing. But many times they don&#39;t know what to do.</p><p><br></p><p><strong>Ari </strong>[00:53:04] Right. I&#39;m just, you know, like I said, I don&#39;t like the idea of vilifying doctors because they&#39;ve been coronated in what they know and what they do. Right. System itself that we that we&#39;ve allowed as a society and as an industry to have. Because there was a time when pharmaceutical companies were not allowed to advertise on TV. You&#39;re allowed to do some of the things that they are allowed to do now. Right. You know, doctors, you know, I say this once you&#39;ve been enlightened, you cannot go back into the dark. Once your knowledge of something, you can&#39;t turn away from it. Right out of my book in this podcast. Create a new tomorrow is about how we get those people who are now awakened to get loud about it. Right. Just start. I say silence is a bully&#39;s best friend. It&#39;s one of my favorite sayings because. It&#39;s true that if you don&#39;t get loud, they&#39;re going to keep doing it. The people won&#39;t know what to ask for because they&#39;re not being informed properly, right? Sure. How do we get these people that are contacting you every day to not just change how they&#39;re treating the small amount of patients that they have? But to get loud about the system as a whole and how it&#39;s being suboptimal and the results that it&#39;s getting, right?</p><p><br></p><p><strong>Joe </strong>[00:54:36] Well, we&#39;re seeing a big change, a big shift. You see so many documentaries now. I think I&#39;ve been in three documentaries already. There&#39;s so many documentaries going out on Netflix and people getting excited about that. You&#39;re seeing the dairy industry really.</p><p><br></p><p><strong>Joe </strong>[00:54:49] And again, I&#39;m a capitalist. I&#39;m OK. But unfortunate they&#39;re collapsing. And I&#39;m not not unfortunately unfortunate for the farmers. I&#39;m not unfortunate that dairy is going away. But you&#39;re seeing the rise of a plant based diet of vegan diets. I can&#39;t remember the last time I went to a restaurant that didn&#39;t have at least one plant based option or vegan option of at least vegetarian option. I wouldn&#39;t be dairy, but just the other day I got a coupon in the mail for pizza place and I just looked at it. Gluten free pizza, vegan options, vegan cheese. Ten years ago, it would have been unheard of. And here it is. That&#39;s just part of our advertising. You know, buy one, get one free. So I&#39;m really excited that the world is waking up and I&#39;m seeing that change every single day where, you know, I would talk about not eating me 30 years ago and was like crazy, not eating meat. Now it&#39;s like you see companies like Beyond Meets and Impossible Burgers. Their stocks are skyrocketing and Burger King carrying them now. So I definitely see the shift happening. And as long as we just keep momentum, it&#39;s like a car. We got it roll. And now we just got to keep pushing it a little bit. And I believe next 10 years or so, we&#39;re going to have a major shift in health care, not sick care and health care, chiropractic, nutrition, massage, the things we do at Oregon, work supplements. You&#39;re seeing the supplement business booming right now. So I think a lot of the pushback is in the past and we&#39;ve kind of got the ball rolling. We just have to keep it going.</p><p><br></p><p><strong>Ari </strong>[00:56:09] So then now that we&#39;ve gotten it rolling, the question is how do we keep the quality high? Well, I&#39;ve seen a lot of vegan options that I was really fascinated and interested and that I look at the ingredient list and it&#39;s junk and worth eating. Sure. And so, you know, part of what what I like to do is I like to say you could be a capitalist and you can earn a lot of money and you probably will earn a longer legacy of money if you do things right than if you do things quick. Exactly. And so how do we get these companies that are doing this amazing thing around plant based foods is not put in the stuff that is the.</p><p><br></p><p><strong>Joe </strong>[00:56:58] Easiest thing to do is vote with your wallet.</p><p><br></p><p><strong>Joe </strong>[00:57:01] And I do that everywhere I go.</p><p><br></p><p><strong>Joe </strong>[00:57:03] If I&#39;m not happy with service, I don&#39;t have to destroy this person. I don&#39;t want to have to put them out of business. I go somewhere else. They will destroy themselves. They will implode if they&#39;re doing bad service. Now, maybe it was just me. Maybe I was the exception. I wasn&#39;t the customer they gave the best service to. I don&#39;t want to put somebody out of business because they had a bad day or they had a bad employee that they didn&#39;t have control over. But if I&#39;m going to eat a burger, well, I can decide which kind I want, because, like you said, a lot of the just cause it&#39;s vegan doesn&#39;t mean it&#39;s healthy.</p><p><br></p><p><strong>Joe </strong>[00:57:31] You know, there&#39;s chocolate cookies with cream filling in a better, better vegan. I can&#39;t accidentally vegan. Was it meant to be vegan? It just happens to be. But that doesn&#39;t mean it&#39;s good. So vote with your wallet. And as long as we vote with our wallet, the industry is going to be driven to where the money is being spent. So it&#39;s a real simple process. So we&#39;re seeing more and more, you know, tea shops and coffee shops open up and they start to serve happy better teas and organic teas. And we see sandwich places now had vegan sandwiches. Well, it&#39;s not the best, but it&#39;s still better than having a baloney sandwich.</p><p><br></p><p><strong>Ari </strong>[00:58:00] Then the next question is, how do we get the citizen, the citizenry, the people to learn what they should be spending their money on? And not because a lot of people I mean, I take people to grocery stores and I&#39;ll walk them around the aisles and I&#39;ll show them labels and ingredient lists and I&#39;ll teach them what it is that they&#39;re looking at. Sure. Ninety something percent of the time, not only have they never done that, but they wouldn&#39;t know what good or bad anyway. I mean, if you have fifteen different words for corn sirup.</p><p><br></p><p><strong>Joe </strong>[00:58:37] Yes. Right. So I&#39;m glutamate, right. Exactly. So what I do is I recommend everyone go to our Web site. drjoe.com. And just start listening to shows. Go listen to your podcasts. And the only way we&#39;re going to do it is to indoctrinate ourselves. So people like you and I are the leaders in this world. And it&#39;s a very simple thing. You know, people cutting the cable, they&#39;re not watching cable. The younger generation doesn&#39;t have TV anymore. So what can we do about that? Drive them to our podcast. Follow us on Facebook, Instagram and YouTube at Dr. Joe Esposito. And the more followers we have, the more influence we have take. You know, if you follow us, we post every single day on social media. Take those things and share with your links. And now we can have a grassroots effort and start get people excited about it. So really a simple if everybody does one little thing, we&#39;ll grow this thing.</p><p><br></p><p><strong>Ari </strong>[00:59:23] Yeah. You know, I love that we have listeners and we have people who are listening to our shows. What my hope is, is that those listeners become rather than passive listeners, they become active listeners. They start taking on the challenges and the things that we&#39;re talking about. Right. And they start sharing it with the people who are skeptical in their life and not so that they are picking fights with their friends who are, of course, right. These things. Right. But so that they are becoming an influencer themselves, so that when they have the knowledge. Now, you can&#39;t have that knowledge. But it is, in my opinion, your duty. Right. To start taking that knowledge out. And that&#39;s what I was saying about doctors who. Become enlightened. It&#39;s your duty. Yes. Loud about it. It&#39;s your duty to share it with as many people as possible to start your own podcasts, to start your own channels of becoming loud and educating the people around you. Because the only way things change, especially in mass movements, is by creating partnerships and teams and integrations and getting loud. Right. And we can make quiet, calm, peaceful revolutions, quiet, calm, peaceful protests. By just shifting ourselves and then quietly but loudly shifting the world around us. And that is definitely a goal of create a new tomorrow, which by tagline is activating your vision for a better world. So let&#39;s activate your vision for a better world. If you could look forward 20 years, what&#39;s the world that you want to see?</p><p><br></p><p><strong>Joe </strong>[01:01:23] I still have a full head of hair. That&#39;s one goal.</p><p><br></p><p><strong>Joe </strong>[01:01:30] Now, I definitely see the younger generation much more open to these changes, much more willing to say, yeah, you&#39;re right, that makes sense. And that&#39;s what I was I was laughing at as the three words. I want to hear every woman whisper in my ear, you know, that makes sense.</p><p><br></p><p><strong>Joe </strong>[01:01:43] But I see in 20 years that health food, natural foods called health foods. What other would sick foods? Yes, actually, they are ethnic food. Yeah. But the health food just becomes the norm. No one argues with it anymore. That generation that argued with it are all dead or dying or sick. And I don&#39;t want that to happen to people that you can change this. I see that health care really is health. It&#39;s not about sick care. It&#39;s about health care. There will come a collapse of the health care system. It has to happen because if nothing if something doesn&#39;t work, eventually it&#39;s going to fall apart. Communism doesn&#39;t work. It&#39;s gonna fall apart. So it will fall apart. But it&#39;s not to just collapse. It&#39;s going to be taken over by things that are more effective, less expensive and less toxic. So the revolution is there. And, you know, to use that analogy, it&#39;s already happening. It&#39;s not like we have to start it. It&#39;s already going on. So I think in 20 years, could you hold the world? You know, things like chiropractic, things like raw food, things like supplementation are just going to be commonplace. No one&#39;s going to argue with that. You know, I think I do need an adjustment today. It&#39;s my chiropractic will get adjusted. So the fact the battle we fought the people before us fought is now coming to fruition. So it&#39;ll be a very different world. And I&#39;m excited about.</p><p><br></p><p><strong>Ari </strong>[01:02:57] You know, I&#39;ve been in the industry twenty six years and you&#39;ve been in the industry of probably thirty six years. So between us, that&#39;s 60 years. And seeing the changes, seeing the difference is seeing what has gone on. And in some cases it&#39;s gotten way worse, which, you know, they say you&#39;ve got to go to rock bottom before, of course, where you can rebuild. But in some cases, there is a movement that I seen that is begun. I just want to have that movement go a lot faster. And, you know, I like Buckminster Fuller and he&#39;s one of my one of my mentors and inspirations. And he used to say, you know, you don&#39;t go up against the system as it is. Just build a better system. Right. Next store. The people will come. Exactly. You&#39;re saying people will vote with their wallet, their wallet. And, you know, my my hope is that the censorship that&#39;s happening right now isn&#39;t going to. STEM that movement as much as they&#39;re hoping it will. Right. And there there happens to be these powerful platforms of people that have decided what the narrative should be and that any narrative outside of it is. Is dangerous. And, you know, I just look at what is it that we can do to be more optimal? What can we do to perform at a higher level and get better results within a system and within ourselves? And you have given some amazing advice and tools so far. So the question that I have to finish this out and I ask this of everybody, what are two to three things that you can say that people can do right now, today, tomorrow, in order to activate their cells themselves and change their lives so that they can be more of a solution than than, you know, helping with the church become part of solution.</p><p><br></p><p><strong>Joe </strong>[01:05:11] You have to eat anyway. You might as well good food, because the one thing we can&#39;t survive without is food. We can see if you&#39;re a heroin addict, if you&#39;re a gambling addict, you&#39;re a sex addict. If you&#39;re a cocaine addict, you can not have those things in your life. We have to have food now lives. And so only surround yourself with good food. Get the bad food out of the house. Oh, we have good food in the house. Take a high quality supplement. And this way we got the nutrition facts that if you don&#39;t know what to eat. Go to our Web site, DrJoe.com. You can type in something called the Seven Deadly Sins of Nutrition. We talk about the bad foods. And then a follow up to that is, so what can I eat? And whatever topic you have a question on? Go to our Web site, type it into Web site hit enter. Chances are we&#39;ve done hours and hours of research on it for you. You just have to sit and listen or watch it. A lot of videos as well.</p><p><br></p><p><strong>Ari </strong>[01:05:56] You said fifteen hundred hours of ponder now as a podcast.</p><p><br></p><p><strong>Joe </strong>[01:05:59] Yeah, yeah. And they&#39;re all fine and they&#39;re all exciting and they&#39;re a little different than I&#39;ve I&#39;ve worked with people 10, 15 years in a business and they&#39;ll say, you know, like if my board operator so my producers and I like every time I listen to your shows, I learned five or six new things. I&#39;ve a lot of stuff to repeat, but a lot there&#39;s always gonna be new information. And what you&#39;re going to hear it. You gotta hear something 11 times to memorize it. So I tell people, take a podcast you&#39;re excited about. Listen to it over and over again. It&#39;s every time you listen you to find new things. So don&#39;t ignore your health. It will go away. So take care of yourself. If you have neck pain, back pain to show the pain of headaches and numbness, find out why. If you&#39;re in the Atlanta area, we&#39;d love to see you. We have four offices at the Stockbridge and West Cobb. Dr. Joe Gökhan is all the information. If you want to make an appointment, come see us. We can also do tell telemedicine if we need to. So find out what the cause is and get to the cause of your problem, not just treat the symptoms and then get the toxicity out of your life. And that goes for people. That goes for TV shows. I love listening to comedy. It&#39;s stuck in my brain shuts down. I like watching cartoons because it gives my brain a chance to kind of shut down and relax. Now, I could be watching. I don&#39;t watch the news anymore. I put it out in the morning.</p><p><br></p><p><strong>Joe </strong>[01:07:12] I go through five or ten minutes, and then I got to stop because it&#39;s the same rhetoric over it over and over again. And that really brings me down. I&#39;d rather watch an old episode of Friends or, you know, Parks Recreation or something or Futurama, because it&#39;s something that my brain I enjoy that. So surround yourself with the things that you enjoy. And if you do, those things can be pretty easy.</p><p><br></p><p><strong>Ari </strong>[01:07:33] Thank you so much. I appreciate you coming on and. And we&#39;ll have to do this again sometime soon and kind of go through even more depth and details, because I can I can talk to you and learn for hours, hopefully teach you something, maybe that that you don&#39;t know.</p><p><br></p><p><strong>Ari </strong>[01:07:53] And although I highly doubt it, you have.</p><p><br></p><p><strong>Joe </strong>[01:07:56] Everyone know something you don&#39;t know.</p><p><br></p><p><strong>Ari </strong>[01:07:57] So.</p><p><br></p><p><strong>Ari </strong>[01:07:59] But anyway, thank you so much for being on. This has been another episode of Create a New Tomorrow with Joe Esposito and Ari Gronich, your hosts. So have a healthy day, everybody. Take some of these tools, put them into action and we&#39;ll see you next time.</p><p><br></p><p><strong>Ari </strong>[01:08:18] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.</p><p><br></p><p><strong>Ari </strong>[01:08:25] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference.</p><p><br></p><p><strong>Ari </strong>[01:08:41] I have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Dr. Joe Esposito is a certified 5 board passer in chiropractic, orthopedics, pain management, double-board certified nutrition, and an award-winning author. &lt;/p&gt;&lt;p&gt;For the past thirty-five years or so, He had one goal, and that goal was to help you get well and stay well.&lt;/p&gt;&lt;p&gt;If you are needing a push to get things going to stay well and get well then it is time. &lt;/p&gt;&lt;p&gt;Tips and Tricks on how to stay well and get well with Dr. Joe Esposito. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:04:31] That&amp;#39;s wheat, dairy and pepperoni and ended. It&amp;#39;s all there. And I said, just tell me how you feel. And it&amp;#39;s it&amp;#39;s you have to eat anyway. Eat good food for two weeks. Any pepperoni pizza? Tell me how you feel if you feel great. I was wrong. I&amp;#39;ve never been wrong. So give it a shot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:04:48] See what happens. And that&amp;#39;s something you have control over.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:52] You know. Yeah. You know, it&amp;#39;s funny. I had a functional medicine client that I had prepared to put onto an elimination diet. So all night shades and gone. Anything that&amp;#39;s inflammatory. Sure. And she had paid me eight thousand dollars for this program where we did blood tests and genetic testing. And we I mean, we did massive diagnostics to figure out what was going on. And she was Italian. And she basically told me, I am not going to give up tomatoes ever&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:52] When you are healthy, it&amp;#39;s you&amp;#39;re not healthy that you crave it. And, you know, I&amp;#39;m Jewish. And breads and positive and, you know. Thing Hollas, and that is we love our bread. Right, Right, of course. And I am 100 percent gluten intolerant. But what you said in our think our previous interview, gluten in bread. Yes. Is a hundred percent of the time going to cause an adverse reaction in everybody. And I&amp;#39;d like you to explain why that is, even if you&amp;#39;re not gluten intolerant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:10:29] Sure. Now, this clinical it is some clinical reactions. And this is what people say. I eat bread. I don&amp;#39;t feel anything. So that&amp;#39;s a clinical reaction. Subclinical means it causes an inflammatory reaction that you may not even be aware of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:51] Right. I&amp;#39;d just like to add in, you know, the gluten is a protein that&amp;#39;s designed by the plant to stop bugs from eating it. Right. Right. It&amp;#39;s a poison. It is designed specifically by the plant to kill whatever eats it. So they don&amp;#39;t eat it. Right. And yet we at least in the United States, we breed highly gluten. Yes. We actually have genetically modified since the 70s. Our supply of wheat. Right. To be extra extra gluten gluttonous. So it doesn&amp;#39;t really matter if you&amp;#39;re gluten intolerant or not technically. Right. Gluten is a poison and it will cause an inflammatory response no matter what.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:12:37] Yes, exactly. And I know some people can do organic wheats. They can do wheat from Europe. And they don&amp;#39;t have quite the clinical reaction. But like you said, it&amp;#39;s been hybridize to the point where it&amp;#39;s much shorter, much higher in protein and gluten is made to be added gluten in which other proteins. And that causes the reaction. So I give it up for two weeks, try doing it again. If you do very simple thing, it&amp;#39;s free.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:17:46] All this raw food that I put my body is just awesome. So raw food always. And if you live in Florida, this always raw food around. You got oranges, you got avocados. And so you can always get raw food, but raw food is going to be the key. And if you do have reaction to lecterns, just pressure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:01] OK. So good. Good advice for people if you are to. Look at the systems scale. You and I talked before, and one of the things you said is we need all forms of medicine. We need the emergency care. We need the you know. But there are always flaws in every system. Correct. Right. And so if I&amp;#39;m looking at how do I create performance and peak results within the health care system, what type of things would I be looking at for the flaws that could be optimized?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:53] OK. So I read. I actually recommend that often. And I very rarely see it, right. You&amp;#39;re going to say a medical doctor and you want to interview them. It&amp;#39;s going to cost you about 400 bucks. Or your insurance, at least 400 bucks to get in there. And they&amp;#39;re going to be like, what? What are you asking me all these questions for? I only have six minutes to work with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:23:19] That&amp;#39;s true. Yeah. Ask your staff. Ask the staff. My staff has worked with me for a long time. They know my my style. I say, hey, listen, can I ask you three questions? You know, do they work with you if I have another doctor call you? Do you mind? You know, do you operate on everybody? I know I spoke to one surgeon one time and he said we only operate on four percent of the patients that come in our office. I said, that&amp;#39;s great. What do you do? Other ninety six percent.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:32:34] So nothing happens in your body. The brain cancer of what to do. By way of a nerve, indirectly or directly. So two things can interfere with the messages from the brain to the body, chemical or physical. Now, chemical would be food, drugs, alcohol, environmental toxins. These are the things you have a lot of control over. So with our patients, we always do a nutritional workup on every patient. And we educate the patient on things they can do to get healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:39] You know, part of what I was what I was taught also is that sodium from iodized salt is about 30, 40 percent silicone, which is glass, which is sharp. And the glass, when you eat it cuts the arteries and the cholesterol sticks and goes in to repair the arteries from that inflammation and that damage. And then if you are constantly eating that iodized salt, then you&amp;#39;re cutting constantly value have this massive buildup. You know, the buildup comes from previous damage. It&amp;#39;s an answer not to it to a cause, not a symptom of its own. Right. Right. So getting to the root of things is one of my fascinating, you know, areas I like to study is I like to study root of cause, root of car and trace things back to their very beginning. So how does that work when somebody say, comes into you, I&amp;#39;ve got diabetes by my legs are gangrene and I don&amp;#39;t have them cut off. I&amp;#39;m I&amp;#39;m, you know, obese at the same time. What what is the kind of thing that you would do or say in order to get to the root cause of what&amp;#39;s going on with that person?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://drjoe.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;joe.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] Welcome back to another episode of Create a New Tomorrow. I&amp;#39;m your host, Ari Gronich, and I am here again with Dr. Joe Esposito.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:09] An amazing podcaster or chiropractor or nutritionist, pain management specialist, orthopedics. I mean, this guy has done everything in the industry and more. And so I am going to let him kind of give a little bit of his background and talk to you about really what his focus is in the next, you know, one to two years and how he&amp;#39;s able to be of service to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:01:36] Sure. I appreciate that. Well, thank you so much for having me back. I really love being on your show. Of course. Again, my background is on board, certified in chiropractic, orthopedics, pain management, double board certified nutrition. That&amp;#39;s five boards. I have a B.S. in nutrition. I&amp;#39;m a retired dietitian, award winning author.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:01:51] And so for the past thirty five years or so, I&amp;#39;ve had one goal, and that goal was to help you get well and stay well. That&amp;#39;s it. And so much of health care you have control over. And that&amp;#39;s the thing I think most people are missing. They think that if I have something wrong, I have to go to the doctor. But you have control of it because so many so many times the things that happen to you are self-induced.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:02:14] You did it to yourself. And that&amp;#39;s a hard thing to accept for me to say, gosh, the reason I&amp;#39;m sick is because I did it. And so we keep talking about health care costs and it&amp;#39;s out of control and we can&amp;#39;t afford it. And only the rich can do for it to get well. Well, you can take care of yourself because most of the things it takes to get well are passive. You have to not do something as opposed to do something. So if I say, listen, I want you to not do something, I don&amp;#39;t know how to make it easier or cheaper. It&amp;#39;s like, OK, I have to stop doing this. So with food, you know, I talk about the seven deadly sins of nutrition. I&amp;#39;ve talked about that for years. And the seven deadly sins are alcohol, meat, sugar, dairy, coffee, soda and artificial sweetener.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:02:55] And people right now who are listening go, well, I ate my whole diet. If I could eat Alphabeat sugar, dairy, coffee. So an artificial sweetener, I&amp;#39;m going to starve. That&amp;#39;s not true. I joke. I said it&amp;#39;s probably about a hundred twenty thousand foods you can eat and you&amp;#39;ve never even thought about it. And people say, well, I like might be OK if you eat meat, make sure it&amp;#39;s organic. Can we negotiate on that. I could do that once you stay away from artificial sweeteners. Well, I drink seven or eight diet sodas a day. OK, let&amp;#39;s do a diet soda. That&amp;#39;s sweet. With stevia as opposed to artificial sweetener. OK, I could do that. You know, the breads, cookies, cakes, donuts, imposter&amp;#39;s. Oh my God. I love my bread. I want bread. Everyone loves bread right now. If I can have a piece of Italian bread, you know, hot out of the oven from New York City with a little butter on it. Right. I&amp;#39;d be happy. But if you eat, it is going to be negative side effects. How often? Hundred percent of the time. So I ask people this. I give him a challenge. I say for two weeks. I watch you eat fruits, vegetables, nuts and seeds. If you don&amp;#39;t know what to eat. Go to our Web site. Dr. Joe dot com. Type in. So what can I eat? And we have a whole hour lecture on breakfast, lunch, dinner, snacks, parties, raising kids, everything. The first book I wrote called Eating Right for the Health of It is a guide to eating. It tells you what to eat, how to change your diet. The second half is well over 200 recipes. Everything is vegan, everything is gluten free, everything is soy free. I&amp;#39;m not against soy, but a lot of people have reactions to it. So I said, let me make it as clean as possible for you. And I said, do me this. Do do what I say for two weeks. So I ask. Two weeks. At the end of two weeks, I want to go out and have some pepperoni pizza because that&amp;#39;s all of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:04:31] That&amp;#39;s wheat, dairy and pepperoni and ended. It&amp;#39;s all there. And I said, just tell me how you feel. And it&amp;#39;s it&amp;#39;s you have to eat anyway. Eat good food for two weeks. Any pepperoni pizza? Tell me how you feel if you feel great. I was wrong. I&amp;#39;ve never been wrong. So give it a shot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:04:48] See what happens. And that&amp;#39;s something you have control over.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:52] You know. Yeah. You know, it&amp;#39;s funny. I had a functional medicine client that I had prepared to put onto an elimination diet. So all night shades and gone. Anything that&amp;#39;s inflammatory. Sure. And she had paid me eight thousand dollars for this program where we did blood tests and genetic testing. And we I mean, we did massive diagnostics to figure out what was going on. And she was Italian. And she basically told me, I am not going to give up tomatoes ever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:36] Right. Yes. We&amp;#39;ll pay you and we&amp;#39;re done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:42] Because she couldn&amp;#39;t even comprehend. I said it&amp;#39;s only 14 days. Right. Yeah. Right. Then we see if that tomato is causing that inflammatory response. She couldn&amp;#39;t do even 14 days intraday, interestingly enough. So how do you deal with somebody who is. So addicted or habitual or just loves something so much that they won&amp;#39;t do that one thing, that may be the thing that makes them healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:06:16] Well, that&amp;#39;s called an addiction. An addiction, as you&amp;#39;re doing something has an adverse effect on your health, your health, your finances or your social life. So you could be addicted to gambling. You could be addicted to sex. You could be addicted to tomatoes. Because, again, if you&amp;#39;re eating a nightshade and tomatoes are causing an inflammatory reaction, it stimulates it don&amp;#39;t mean receptor sites and it stimulates the endorphins in your brain. You&amp;#39;re getting high. So you&amp;#39;re smoking. You&amp;#39;re getting higher. Your tomatoes and you&amp;#39;re thinking, I can&amp;#39;t give those up. I get high from them. So what I say then is let&amp;#39;s give you enough nutrition for your body to start producing its own natural stimulants so you don&amp;#39;t need the outside source. So whenever I have an attic company, whether it&amp;#39;s cigarets or food, sugar, of course, is the number one coffee. I load them up on nutrients and almost inevitably, I can&amp;#39;t every time it didn&amp;#39;t happen. They start to say, you know what, I&amp;#39;m not craving that coffee like I used to. So I have my own line of supplements and I created these supplements because people need it simple, easy, inexpensive ways to manage their health. So the first something I ever created is something called Dr. Joe Super Greens and Dr. Joe&amp;#39;s essential source to supplement and essential sources, fruits and vegetables. We juice it, take the water out at a very low temperature. What&amp;#39;s left is a power that we have prebiotics probiotics, digestive enzymes, a complete non synthetic multivitamin, the super greed&amp;#39;s alkalis, the system. And if we can do that to the body, the body now has at least a fighting chance. But if you&amp;#39;re just struggling to get out of bed, you&amp;#39;re not gonna give up that coffee. The only thing it&amp;#39;s gonna get you out of bed. So when I can get them, get their body super packed with nutrients, they&amp;#39;re able to make better decisions. And then they can say, you know what, I can&amp;#39;t give up that ice cream or give me a substitute. You know, if you&amp;#39;re gonna have ice cream, let&amp;#39;s do soy ice cream or coconut ice cream instead. Oh, I&amp;#39;ll try that and see. And then I can start to wean him off of psychological. They have to have that ice cream at night. If that coffee in the morning. So once we coach them a little bit and they want to do it, you know, if you ever go to a meeting, what&amp;#39;s the first thing they say? You know, I stand up. Hey, I&amp;#39;m Joe and I&amp;#39;m an alcoholic. You have to admit you have a problem first. Are you not gonna make any progress at all?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:17] So that&amp;#39;s a key to recognizing where you are. Is is truly a first step. I know that for me, you know, I&amp;#39;ve had a brain tumor since I was seven. That causes a mass of hormonal imbalances. Sure. And my doctors have always said you&amp;#39;ll never lose weight. You&amp;#39;re going to gain weight until you&amp;#39;re dead because your hormones aren&amp;#39;t balanced correctly and you&amp;#39;re healthy. All these things, which is part of why I got into the business to begin with. And I&amp;#39;ve recently dropped about one hundred and forty two pounds where, as I have been told, I&amp;#39;m a medical mystery and would never lose that weight. And really, it was all about I started intermittent fasting and API diet. So, you know, I took out all of the possible inflammatories and immune response, thinking technical now, you know. But but it works. And if I were to drink something like a soda, it would be so sweet on my tongue. I, I it would just absolutely make me cringe. Right. You know, what I&amp;#39;d like to tell people is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:38] Once you become healthy, you do not crave those other things, and you just said that perfectly when it comes to addiction. It&amp;#39;s the same thing. You don&amp;#39;t crave the things that make you unhealthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:52] When you are healthy, it&amp;#39;s you&amp;#39;re not healthy that you crave it. And, you know, I&amp;#39;m Jewish. And breads and positive and, you know. Thing Hollas, and that is we love our bread. Right, Right, of course. And I am 100 percent gluten intolerant. But what you said in our think our previous interview, gluten in bread. Yes. Is a hundred percent of the time going to cause an adverse reaction in everybody. And I&amp;#39;d like you to explain why that is, even if you&amp;#39;re not gluten intolerant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:10:29] Sure. Now, this clinical it is some clinical reactions. And this is what people say. I eat bread. I don&amp;#39;t feel anything. So that&amp;#39;s a clinical reaction. Subclinical means it causes an inflammatory reaction that you may not even be aware of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:10:40] Right now, your your adrenal glands are producing adrenaline. You don&amp;#39;t know that. But it&amp;#39;s happening. In fact, 90 percent of everything that goes on in your body you&amp;#39;re totally unaware of. You&amp;#39;re only aware about 10 percent of the nerves in your body, 90 percent of nerves don&amp;#39;t feel pain. So what I find is if you&amp;#39;re eating gluten, it can cause an inflammatory reaction, even on a small scale. But here&amp;#39;s the thing with wheat. Two wheat, sugar. So let&amp;#39;s assume that you&amp;#39;re right and some people don&amp;#39;t have any reaction whatsoever to gluten, I&amp;#39;m willing to OK. Maybe I&amp;#39;m wrong. I&amp;#39;ll give you that. But wheat is still sugar. It&amp;#39;s made of bran, which is the covering of the wheat. The endosperm, which is basically sugar, flour and flours, basically sugar. And then there&amp;#39;s the germ, which is where the nutrients are. So what do we do? We make white flour. We take off the bran because that makes the whole wheat flour. We take the germ out because that has vitamin E in it, which you go rancid and that&amp;#39;s why whole wheat flour goes bad. That&amp;#39;s what we have left is essentially sugar. So if you&amp;#39;re eating bread, it&amp;#39;s just like eating tablespoons of sugar. So regardless of the gluten issue, if you could go with it or not, I&amp;#39;m fine with whatever direction I go. No one disagrees that it&amp;#39;s pure sugar. And so that&amp;#39;s why it&amp;#39;s not a good idea to be eating.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:51] Right. I&amp;#39;d just like to add in, you know, the gluten is a protein that&amp;#39;s designed by the plant to stop bugs from eating it. Right. Right. It&amp;#39;s a poison. It is designed specifically by the plant to kill whatever eats it. So they don&amp;#39;t eat it. Right. And yet we at least in the United States, we breed highly gluten. Yes. We actually have genetically modified since the 70s. Our supply of wheat. Right. To be extra extra gluten gluttonous. So it doesn&amp;#39;t really matter if you&amp;#39;re gluten intolerant or not technically. Right. Gluten is a poison and it will cause an inflammatory response no matter what.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:12:37] Yes, exactly. And I know some people can do organic wheats. They can do wheat from Europe. And they don&amp;#39;t have quite the clinical reaction. But like you said, it&amp;#39;s been hybridize to the point where it&amp;#39;s much shorter, much higher in protein and gluten is made to be added gluten in which other proteins. And that causes the reaction. So I give it up for two weeks, try doing it again. If you do very simple thing, it&amp;#39;s free.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:59] That is, you know, I like that you you always add in the. This is a free thing. Eating healthy is too expensive. I can&amp;#39;t do it. The funds. Right. Does it cost you to be sick.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:13:13] Yeah, exactly. And I need it again. Maybe you&amp;#39;re not eating organically grown raw broccoli. Maybe that&amp;#39;s a little expensive, but you can get a can of beans. You know, maybe it&amp;#39;s not organic, but you&amp;#39;ll get two cans of beans for a dollar and you can get some rice. Is it ideal? No, it&amp;#39;s not. But it&amp;#39;s a heck of a lot better than a hamburger with cheese on white bread. So I always say, look, look to our ancestors. You know, I&amp;#39;m Italian. You&amp;#39;re Jewish. Look to what they eat. They didn&amp;#39;t have a lot of money. So what did they eat? They eat a lot of vegetables with a little bit of pasta, a little bit of meat. I remember go to my grandmother&amp;#39;s house and we always have the vegetables and do the soups. And then to be a little tiny piece of meat, a little bit of pasta. It&amp;#39;s not we don&amp;#39;t eat these big meals of pasta. They think like Italians are eating know a little bit. And then there&amp;#39;s always a salad at the end of a meal. No matter what. It was always a raw salad. So think how poor people eat and then you eat like that. My favorite cuisine is Ethiopian. I will love Ethiopian food. My gosh. And I grab. I&amp;#39;m sorry. Up and have. I don&amp;#39;t know. But Ethiopian food, lentils, beans with peas, vegetables. And they use something called Tef. Now Taffe is a grass basically and they make something called Injia out of it. And so I just love Ethiopian food. I love the spices. I love it&amp;#39;s fun to eat your hands and it&amp;#39;s kind of fun. In America, we take in Jira and now we add. We do. It makes it more palatable for Americans. If you go to Ethiopian restaurant, ask for the pure and euro with the Taffe only. So looking at other countries and how they eat and we know that the longest living people don&amp;#39;t eat a lot of meat. They don&amp;#39;t. They eat plant based carbohydrates. They don&amp;#39;t eat sugars and breads and cookies and cakes and donuts. And so as long as you&amp;#39;re eating mostly plant based diet, you&amp;#39;re going to probably live a lot longer than anybody else. So there&amp;#39;s no argument there either. Studies are very clear.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:59] Absolutely. And, you know, one of the things living in Florida that I absolutely miss from living in Los Angeles is the Ethiopian restaurant that I used to go to on Slosson. And you remember it, too, on the wall. It was, you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:16] Oh, flavorful. Now, here&amp;#39;s a question for you. You know, nice shades, lecterns, those kinds of things. I&amp;#39;ve been told that I really shouldn&amp;#39;t eat beans or grains or any other kinds of kinds of things. And so where I live, which is a smaller town of, you know, in in Florida, it&amp;#39;s not as rich of organic and variety of foods as what a Sandhills.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:49] You know, how how would somebody who is in a rural kind of place and doesn&amp;#39;t have access to some of these kinds of foods but does have these inflammatory responses, how would they be able to get the kinds of foods that you would recommend? Sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:16:04] Well, something simple, if you do have elected reaction, you can always pressure them. You can buy these pressure. I mean, my mother had a big aluminum pressure cooker, I remember years ago. And I you can buy about 60, 70 dollars. And if you pressure cook the beans, it breaks down like this. So it&amp;#39;s a real simple thing you can do. So even if you&amp;#39;re eating inexpensive foods, there&amp;#39;s a way to break them down. So that&amp;#39;s a real easy thing to do. I try to recommend somebody if something raw at every meal, I say raw broccoli, cucumbers, tomatoes, avocados, lettuces, because raw food have something in it called enzymes. And enzymes are the secret to health care. Nobody&amp;#39;s talking about them, but without enzymes, we&amp;#39;re dead. You can live what you know for a long time with a lot of missing, a lot of other nutrients. But you can&amp;#39;t live a long time without enzymes. And so your body produces enzymes. When you&amp;#39;re young, you&amp;#39;ve got this big store of enzymes, your puppet about like crazy when you become old. The enzyme levels drop and we have a word for that. It&amp;#39;s called aging. And so we could easily reverse that. See, I&amp;#39;m almost 60 years old. My staff, mostly 20 to 25 year olds. I run circles around a 20 year olds and Garrett my I.T. guy, my market director. He always jokes. He says, where are you? Plug in. He says, you can&amp;#39;t be riding like this every day. But it&amp;#39;s because I don&amp;#39;t poison myself. I&amp;#39;m not special. I don&amp;#39;t have great genetics. Just don&amp;#39;t poison yourself. So raw food is going to be a key. I grew basil in my backyard this year and I just harvested it last weekend and I made so much pesto pine nuts, sun dried tomatoes, basil, little olive oil, salt, pepper. And I had pesto for lunch today. Now, it was kind of an odd thing. I did have some gluten free crackers, but I put a lot of pasta on a little tiny cracker. I feel great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:17:46] All this raw food that I put my body is just awesome. So raw food always. And if you live in Florida, this always raw food around. You got oranges, you got avocados. And so you can always get raw food, but raw food is going to be the key. And if you do have reaction to lecterns, just pressure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:01] OK. So good. Good advice for people if you are to. Look at the systems scale. You and I talked before, and one of the things you said is we need all forms of medicine. We need the emergency care. We need the you know. But there are always flaws in every system. Correct. Right. And so if I&amp;#39;m looking at how do I create performance and peak results within the health care system, what type of things would I be looking at for the flaws that could be optimized?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:18:43] Well, again, if you keep yourself healthy, you&amp;#39;re not going to have to be part of the system as much. So that&amp;#39;s really the easiest thing to do. You don&amp;#39;t have to worry about it because you&amp;#39;re lowering your odds dramatically. If you don&amp;#39;t have to go there again when I slice the top, my finger off. Well, that was a medical case. Absolutely. I didn&amp;#39;t have a choice. I went to the first emergency clinic I could go into and I got treated. But if you&amp;#39;re looking at something major, OK, you go to an orthopedic surgeon, you have back pain. We didn&amp;#39;t have our eye over a swollen disc. You need surgery.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:19:12] Time out. Let&amp;#39;s get a second opinion. Thirty nine percent of our eyes are false positive. So what that means is if you have neck pain and I take an MRI of you. Thirty nine percent of time, you&amp;#39;re gonna have a swollen disc, but it&amp;#39;s not causing your neck pain. If I take 100 people, I don&amp;#39;t have any pain. Thirty nine percent are going to swell. This doesn&amp;#39;t mean it&amp;#39;s causing you to pain. So if you happen to have a swollen disc and pain, it doesn&amp;#39;t necessarily mean the same thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:19:35] So the best thing you could do is get a second opinion and then get a third opinion and look conservative first. I always say chiropractic first, drug second, surgery last. So if it&amp;#39;s a pain issue, chiropractic easiest, simplest, least the least expensive way to go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:19:51] We hope we have a policy of six doctors that I want all my doctors, you know, they&amp;#39;re under me for offices. And I always say we&amp;#39;re gonna treat the patient for 10 visits. If we don&amp;#39;t see any improvement, then we&amp;#39;re going to go to the next level. Then we&amp;#39;re going to do an MRI. Now, we found an MRI correlates with the pain. Let&amp;#39;s find a neurosurgeon. If it&amp;#39;s spine like neurosurgery, if it&amp;#39;s a XtremIO orthopedic surgeon. And I&amp;#39;ve created over the years a relationship with these doctors. And I know that they&amp;#39;re not happy because some doctors you walk in, I&amp;#39;m going to cut off your back. Fifty thousand dollars with you. Well, may not be the problem you have. So fifty thousand dollars. So I like to get a team of doctors that I know I can trust and that we call managed a case. And that&amp;#39;s the key. Find doctors that are willing to co manage with other doctors. That means them more open minded as well. Well, keep yourself healthy. You&amp;#39;re less likely to have to be part of the system.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:38] Right. So integration of medicine, though, is is really key. And learning the language of the other modalities is so important, in my opinion, because if we don&amp;#39;t learn the language like chiropractors have a different language, then massage therapists who have a death, which then physical therapists who have a different language than orthopedics. Correct. We all speak very different languages, which is why things get lost in translation so often. Why somebody might say, don&amp;#39;t trust that person. They&amp;#39;re only a chiropractor. Yeah. So here&amp;#39;s here&amp;#39;s an odd question for you. I&amp;#39;m sure that you&amp;#39;ve never heard this before. But are all chiropractors created equal? Are therapists created equal?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:30] And how do you know as a consumer when you&amp;#39;re going to somebody, if that&amp;#39;s the person that can really be of service and benefit and help to you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:21:42] I agree. A hundred percent. Not everyone is. Is this good? Not everybody is bad. So when I say interview your doctor, you&amp;#39;re hiring me to do a job.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:21:51] You&amp;#39;re going to pay me for my service just like I would hire a staff member. So interview your doctor. What&amp;#39;s your philosophy? What&amp;#39;s your thought? Do you work with other doctors? How well you&amp;#39;ve been in practice? When I was first in practice, I didn&amp;#39;t know a fraction of what I know right now. So I want to find out. I want to go to somebody. I need patients when I was young and I get that. But I don&amp;#39;t go experiment on somebody else. I want somebody who has a couple of miles underneath their belt and then find out what they thought. So do you have any problem? If I call my other doctor, would you mind if my doctor spoke to you? Absolutely not. No, I don&amp;#39;t talk to the doctors. Interview them like you would a job. And the best thing you could do is get a referral. Talk to your friends. You know, Ari, who do you go to for your dental work? Well, I go to Dr. Smith. Whatever. OK, great. You&amp;#39;ve been happy. I&amp;#39;ll be going to eight, 10 years. It&amp;#39;s great. You know, I went to one dentist. They want to fill in. You said you did need it. OK. Now I know somebody I can trust, but there are some clinics. You know, we call them a mill. You just burn. Bernard Shaw, welcome in and out. Welcome in and out. And that&amp;#39;s at the clinic. I want you to go to I want you to go to somebody who you trust and then interview the doctor as well. Those are the criteria. I do what I have to find a doctor as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:53] OK. So I read. I actually recommend that often. And I very rarely see it, right. You&amp;#39;re going to say a medical doctor and you want to interview them. It&amp;#39;s going to cost you about 400 bucks. Or your insurance, at least 400 bucks to get in there. And they&amp;#39;re going to be like, what? What are you asking me all these questions for? I only have six minutes to work with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:23:19] That&amp;#39;s true. Yeah. Ask your staff. Ask the staff. My staff has worked with me for a long time. They know my my style. I say, hey, listen, can I ask you three questions? You know, do they work with you if I have another doctor call you? Do you mind? You know, do you operate on everybody? I know I spoke to one surgeon one time and he said we only operate on four percent of the patients that come in our office. I said, that&amp;#39;s great. What do you do? Other ninety six percent.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:23:42] And he did have an answer that as I dug a little deeper, it turns out he was lying to me. So ask the staff these questions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:23:50] Do you can fire your doctor? It&amp;#39;s OK to fire your doctor. You hired them. You can fire them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:57] That&amp;#39;s awesome. You know, I was thinking we should probably get a list together of the questions, interview questions to ask here. Good idea. You&amp;#39;re your personal trainer. Whoever it is can verify them because, you know, the old joke is. What do you call the person who finished last in medical school?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:24:17] Dr. Right. Exactly. So I just got to finish first. Doesn&amp;#39;t mean they&amp;#39;re good either.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:21] Right. Just because a friend may recommend doesn&amp;#39;t mean that the friend knows. Might a good or not? I mean, I&amp;#39;ve never heard someone say you should go to my doctor. He&amp;#39;s just OK.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:33] But, you know, you should go to my doctor. He sucks.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:39] I heard that. I&amp;#39;ve only heard you should go to my doctor because that&amp;#39;s who I go to, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:24:44] Yeah. Yeah. So. Yeah. Is that a bad idea really? You could point to me is that we could post on a Web site. No questions to ask your doctor.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:50] Absolutely. This is one of the things that that I always say to people who are taking my courses is I create a program for every client that comes in. I literally I&amp;#39;ll spend an hour, two hours asking them every possible question that I could think of that affects their life. Because, you know, I remember time not in my lifetime, but in my studies where a doctor would show up at your door and live with you for a week or two to figure out what was going on in your environment. That was you to be sick. Right. And we can&amp;#39;t do that with the six minute, you know, is. So what&amp;#39;s the answer? And I always say, if you if you could spend an hour or two hours really curious about your client and patient. Asking them everything, you can then develop a plan that you can test right for their health, right. And not a lot of therapists or doctors create plans. You know, I know that you you do your 10 visits and then you reassess and then you take. OK. So what do we need to do from here and assess? And then what do we need to do from here? And you take them through an actual process, a system. So flaws in the system. I like to I like to pick fights. I would say more like challenging systems right then than picking fights. But a flaw in the system is because of how insurance works. Doctors are not getting paid. And, you know, alternative health care vilifies the medical doctors, medical doctors vilify alternative health care. And what nobody understands is that we are about doing the same thing and doctors sometimes are broke. I&amp;#39;ve seen I&amp;#39;ve seen instances where because they take the burden of a practice, they&amp;#39;re driving the Pinto while their employee is driving. Yes. Mercedes, right? Yeah. How do we shift? The system itself, so that it&amp;#39;s more about results than procedures,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:27:07] And that&amp;#39;s educating the public how the public doesn&amp;#39;t know that things exist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:27:12] Patients can be all time and they had left leg pain. Well, they don&amp;#39;t know. We treat right like pain and we don&amp;#39;t treat left like pain. And it really is like sometimes that level. Well, oh, my wife has left like that. You do that. Yeah, we do. And so it&amp;#39;s all about education. And that&amp;#39;s why my radio show is my TV shows are so crazy popular all over the world, because in the show we make it like we make it fun, but we tell people that there&amp;#39;s options out there. You know, the quickest, easiest, least expensive insurance policy you&amp;#39;ll ever buy is vitamin D. And now you&amp;#39;re Florida, you&amp;#39;re getting lots of vitamin D because you&amp;#39;re closer to the equator, but the further north you go, the more likely you are to get sick. I mean, the flu season is much worse up north than it is in the south. If vitamin D is getting more vitamin D, when you and I were kids, we went outside every day. School was over and outside came in. One of the street lights came on. Now we&amp;#39;re inside all the time. We&amp;#39;re sitting all the time. So I know if people do that, it&amp;#39;s five. Five thousand international units of vitamin D is one of the best things you could do for your immune system. I didn&amp;#39;t know that. So education is really the key. And that&amp;#39;s why I do as many radio shows and talk shows and I do my own shows. I do it for free to fire stations. Now, just in the Atlanta area, we do TV shows, podcasts, and every show we do, I get bombarded with calls and emails saying, Dr. Joe, I didn&amp;#39;t know blank. So education&amp;#39;s key.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:28:32] Yeah. You know, it&amp;#39;s funny during this this experience that we&amp;#39;re having of the word this new experience. You know, I don&amp;#39;t like to get into the covered thing directly. So does. But right now, we&amp;#39;re being isolated in our homes. Right. So what is the biggest thing that we can do to boost our immune system is get vitamin D and go in the sun, get right in our bodies, hug people, you know, build our immune system. We don&amp;#39;t eat. You know, we&amp;#39;re adults, so we&amp;#39;re not eating mud pies anymore. Right. That helps your boost your immune system as well. Yes. So what do you say to people who are so scared of bacteria?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:29:16] That&amp;#39;s that&amp;#39;s scary that you&amp;#39;re scared of bacteria. Because there&amp;#39;s something called the hygiene hypothesis and a hygiene hypothesis is that we&amp;#39;re too clean.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:29:25] And this scares me with this covered issue because I&amp;#39;m washing my hands. We have sanitizers everywhere, make my own sanitizer. We have sanitizers everywhere. We&amp;#39;re wearing masks. We&amp;#39;re not being exposed to viruses, germs and bacteria that do help build up our immune systems. And we&amp;#39;re sitting in a house and we&amp;#39;re not getting vitamin D. So when flu season hits, I&amp;#39;m scared. I&amp;#39;m frightened. So that&amp;#39;s why I have a guy. I work in my garden all the time. I&amp;#39;m always outside. And it&amp;#39;s not even so much for the tomatoes or whatever is I&amp;#39;m growing, you know, my cucumbers because I go by. It&amp;#39;s it&amp;#39;s a lot easier if I just went bought them than if I&amp;#39;m out there watering them and weeding them and everything. But that&amp;#39;s an exercise. And you&amp;#39;re touching the soil. You&amp;#39;re getting probiotics, good bacteria on your hands. So, yes, we need to have a clean environment, not saying don&amp;#39;t be a slob, but I agree with you. I think we do need some human contact because my germs are a little different than your germs and that your body will work on it. And that&amp;#39;s why I support kissing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:30:21] So everybody should kiss more because kissing is a great way to build up the immune system.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:24] So, you know, it&amp;#39;s hard to kiss with a mask on. It really is. And that&amp;#39;s that they&amp;#39;re recommending that know yourself those recommendations.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:33] And I saw that there a sports team that is now have they have a sanitary mister that you walk through. In order to deal buggier, I find it interesting, the fear of of this bacteria and viruses and stuff, because on your skin is a slew of species, bacteria and stuff that actually keep away things like scabies. And, you know. Exactly right. So this whole thing, if if we&amp;#39;re overly alcoholic&amp;#39;s our system and sanitizing our system, what&amp;#39;s that doing to our immune system directly?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:31:23] Exactly. And I&amp;#39;m not saying we shouldn&amp;#39;t be cautious. And I&amp;#39;d say we should be flippant about this, but I am concerned that I think we I think we should start getting in to better contact with healthy people. I mean, that&amp;#39;s the other thing, too. We said you know, I said the last time we interviewed, one of the things you want to do is surround yourself with good people. And it also means helping people. And so that would be a benefit as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:31:44] I&amp;#39;m not saying we should be doing haphazardly, not washing our hands and touching our face. But I think we have to strike some kind of happy balance there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:54] Excellent. Yeah, you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:58] I always get fascinated by a chiropractor&amp;#39;s approach to the nervous system, huh? So why don&amp;#39;t you explain what is happening, especially the noise that people are so afraid of. Right. A click, click, click, click, click, click, click.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:19] Exactly what is it that that is doing for your nervous system that then translates into less pain, better health?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:32:27] Well, the way the body works is your brain sends messages down your spine, out your nerves to every cell in the body is 80 trillion cells.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:32:34] So nothing happens in your body. The brain cancer of what to do. By way of a nerve, indirectly or directly. So two things can interfere with the messages from the brain to the body, chemical or physical. Now, chemical would be food, drugs, alcohol, environmental toxins. These are the things you have a lot of control over. So with our patients, we always do a nutritional workup on every patient. And we educate the patient on things they can do to get healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:32:58] Physically, if a bone moves out of place, it causes an inflammatory reaction that inflammation can compress the nerve and it&amp;#39;s a lot more to it than that. But basically it&amp;#39;s pinching a nerve. So you pinched nerve. It can hurt. Only 10 percent of the time. 90 percent of your nerves don&amp;#39;t feel pain. So you could have a pinched nerve and not know it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:33:17] So in our offices, all my doctors are trained by me to check the nerves that feel pain and to check the 90 percent that don&amp;#39;t feel pain. This is one of the things that separates us from many, many other doctors in the world. No one ever talks about the nerves that don&amp;#39;t feel pain. So if I pinch it off to my lungs, I may not have good breathing. I figure if I call it my spleen, my sex organs, my liver, those organs aren&amp;#39;t working at 100 percent. So we can check the nerves and feel pain. And then there is it. Don&amp;#39;t feel pain. Now we&amp;#39;re able to restore normal function and the brain needs three things to function oxygen, stimulation and nutrition. So oxygen is we said at the desk all day with hunched over, we&amp;#39;re not breathing as well as we should get out, walk, stand up a lot. Most of radio shows. I do. I do. Standing stimulation. Listen to this podcast. Listen to your podcast. Every time somebody listens to one of your podcasts, they&amp;#39;re getting new information or stimulating different parts of the brain. And then nutrition is eating a good diet. So if we can get oxygen, stimulation, nutrition into the body, get the nervous system working, get the digestive system working and get them on good nutrition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:34:18] Now we have a health care plan. Most people have health insurance, but they don&amp;#39;t have a health plan. So we put together a health plan and then that cracking, that popping noise you hear is when a joint moves out of alignment. It&amp;#39;s believed nitrogen gas can get into that joint and we put the joint back in place. It&amp;#39;s just air rushing out. That&amp;#39;s what I&amp;#39;ve done. Clapping my hands is just air rushing out from between my hands. So all it is, is air rushing out. Now, if you keep doing it too much and done improperly, I should say, you can actually stretch the ligaments that hold the bones together. Ligaments like rubber bands once they stretch. They never go back to the original for the older we get the borb. Loss of Lack&amp;#39;s, loss of ligaments, integrity we have. And so that&amp;#39;s why good diet is important so that the nutrients can get into the ligaments and start to heal them as well. So the popping noise is really nothing to worry about if it&amp;#39;s done by somebody who knows what they&amp;#39;re doing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:09] Absolutely. And that comment is knowing, you know, somebody who knows what they&amp;#39;re doing. So I see people all day long.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:35:17] Crack their neck out. Doing that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:21] Doing their back, cracking there, right? What do you think of somebody doing there? That&amp;#39;s self care.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:35:30] I would say nice job security for me. As long as they keep doing that, I&amp;#39;m going to have a job. I got to fix them myself. Don&amp;#39;t pop your own neck. You don&amp;#39;t know how to do it. You can&amp;#39;t even get the right angle if I don&amp;#39;t have to do it. And I can&amp;#39;t do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:35:40] I can&amp;#39;t get the right angle. I got to approach it from the back and my arms that go that way. That way. So go see a professional. I don&amp;#39;t do a dental work, OK? So I go to a dentist for dental work. Go to somebody who knows spinel health care and spinal hygiene. We call it to make somebody have somebody do that for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:56] Awesome. The other thing that you mentioned is brain health. And I was watching Broken Brains as a Mark Hyman documentary series. And they were talking about inflammation in the brain and diabetes and how they&amp;#39;re calling inflammation or Alzheimer&amp;#39;s and dementia type three diabetes right now. Right. The foods that we&amp;#39;re eating are causing so much inflammation. And they&amp;#39;re now finding that it&amp;#39;s breaking that blood brain barrier, causing inflammation in the brain, which then causes the cholesterol to try to cover up the inflammation. And so this is a it&amp;#39;s a multipart question. Cholesterol is not bad or is bad. Right. OK. And the inflammation being sent to your brain being only about nutrition?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:36:48] Well, it&amp;#39;s interesting because just this morning, I had somebody come to my house to give me an estimate as a repair work at the house.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:36:53] And he walked in and he said, We got your doctor, Joe. Yeah. And he goes, Oh, my God. I just listened to your show on cholesterols. When you said X, that was the first thing you said to me. He says, it blew my mind. Cholesterol is not bad. It&amp;#39;s actually good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:37:08] We need cholesterol. It&amp;#39;s what we make our hormones out of. It&amp;#39;s how that coating around the nerves of the sheath, around a nerve is made. So, yes, we absolutely need cholesterol. And it&amp;#39;s not so much cholesterol. It&amp;#39;s floating around in your blood. That&amp;#39;s dangerous. If it&amp;#39;s too high, of course, it&amp;#39;s the cholesterol stuff, the artery walls. So fella came to my house, realized who I was, taught me to listen to a show on cholesterol. He said I didn&amp;#39;t know cholesterol is good. I thought lower, better. I said, no, no, no. Lower can be really bad because a lower cholesterol, you need cholesterol for your hormones and your nerves and everything has to have cholesterol in order to work. So many things do. So if the cholesterol floating around in your blood is still floating, it&amp;#39;s like a pipe. As long as it&amp;#39;s not, it&amp;#39;s still flowing through the pipe, you&amp;#39;re fine. It&amp;#39;s when the pipe gets clogged up. And so that&amp;#39;s why I tell people you want to get your cholesterol checked. You also want get your homocysteine levels checked and you&amp;#39;re c reactive protein because homocysteine is is a direct correlation to how much cholesterol is likely to stick to the artery walls. And the C reactive protein tells us how much inflammation there is in the body. And so if we have those three things that are positive, then we start saying, OK, we got to do something and we can do it. We can do scans. Many times I take an x ray, it&amp;#39;s building up a cholesterol in the arteries, hardening of the arteries. And so cholesterol is OK. I&amp;#39;m not offended by that, but it has to be the right kind. And many times it&amp;#39;s not that you&amp;#39;re producing too much cholesterol, it&amp;#39;s that you&amp;#39;re not recycling the old stuff. And that&amp;#39;s what raises your cholesterol levels. So dropping to production of cholesterol will lower the cholesterol levels. But that&amp;#39;s not the problem. It&amp;#39;s the symptom. The symptom is to recycle Anisfield.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:39] You know, part of what I was what I was taught also is that sodium from iodized salt is about 30, 40 percent silicone, which is glass, which is sharp. And the glass, when you eat it cuts the arteries and the cholesterol sticks and goes in to repair the arteries from that inflammation and that damage. And then if you are constantly eating that iodized salt, then you&amp;#39;re cutting constantly value have this massive buildup. You know, the buildup comes from previous damage. It&amp;#39;s an answer not to it to a cause, not a symptom of its own. Right. Right. So getting to the root of things is one of my fascinating, you know, areas I like to study is I like to study root of cause, root of car and trace things back to their very beginning. So how does that work when somebody say, comes into you, I&amp;#39;ve got diabetes by my legs are gangrene and I don&amp;#39;t have them cut off. I&amp;#39;m I&amp;#39;m, you know, obese at the same time. What what is the kind of thing that you would do or say in order to get to the root cause of what&amp;#39;s going on with that person?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:40:08] Well, we always do nutritional workup on everyone. OK, we have everybody that we call diet diary.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:40:13] I always tell them, don&amp;#39;t change your diet, don&amp;#39;t lie. Just write down everything you eat everything. If you have a piece of gum, if you have a candy, I want. Written down for the next sometimes three, four, five days.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:40:23] Then I had a symptom survey. We call it that mark off these different symptoms and I can look at the symptoms, I can look at the dye and I could say, OK, you know what? It looks like you might have your liver might be not working at optimum function or might be a adrenal issue or a bowel issue. And so then we put together a nutritional protocol specifically for them. And then we look at their spine, of course, as a chiropractor, we overlook the spine because that&amp;#39;s the source of all nerves. And so if they have pinched nerve or put the nurse back in place and the other thing that&amp;#39;s always missed is their digestive system. So many patients come to me and have acid reflux and heartburn burping, gas bloating, and the stomach, which sits below a muscle called the diaphragm, sometimes can push up against the diaphragm. It pushes up against a diaphragm, ultimately can rupture or herniate through the diaphragm. We call that a hiatal hernia, an hernia. Many times we can actually take the stomach and pull it back down away from the diaphragm and move it back to its original position, its normal position. I would say about eighty five percent of patients I test have this condition, even if they don&amp;#39;t have symptoms as a way to test if it&amp;#39;s subclinical. And so along with chiropractic, we want to open up the nerve, the blood supply through chiropractic adjustments. We want to fix the digestive system. We want to get them off. The bad foods are destroying the bacteria. Nicole, let me get him on good foods that build up the good back to your Nicole. And in most cases, when patients do what we say, they are blown away. The biggest complaint I get, I get this complaint every single day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:41:53] Why didn&amp;#39;t I do this sooner? Why did I wait so long? I hear it every day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:59] That is that is amazing. And, you know, to me, it&amp;#39;s so comprehensive, the approach, because, you know, you hear a lot nowadays about gut health. But only, you know, I guess in my echo chamber, I hear a lot about gut health because that&amp;#39;s a that&amp;#39;s a thing that we&amp;#39;re realizing controls your brain more than any bacteria in your gut can make you crave the donuts that you&amp;#39;re seen smelling. You don&amp;#39;t even see them. Just smell this and think about it. Right. And all of a sudden, the bacteria in your belly go. I want one of those. And then the craving starts and then it&amp;#39;s like, OK, I&amp;#39;m done, I&amp;#39;m done. I&amp;#39;m going to Winchell&amp;#39;s. I&amp;#39;m getting a donut. Right. Right. And so people don&amp;#39;t realize that their behaviors are not always their fault or their voice. Right. Right. The gut is really in charge of your brain cells a lot more than we we know. So they&amp;#39;re calling, you know, microbiome the second brain. But in some cases, there is more trillions of them than there are of our own cells. Correct. So they could be more active than your own you know, your own thoughts.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:43:24] Yeah. We have about 90 percent. I think the last study I read. 90 percent bacteria. You know, 90 to nine to one bacteria to human cells. So we really are just life-support for bacteria. So all we ever do is dislike, support for bacteria. So we get a good bacteria that was supporting our bad bacteria. It&amp;#39;s a nerve that connects the brain to the gut, called the vagus nerve for us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:43:44] And I always had my favorite nerve because the vagus nerve controls so many different things. And if the vagus nerve is irritated, it can cause high blood pressure. It can cause heart palpitations. It can affect digestion. Digestion can affect brain function. It&amp;#39;s like a leaky gut syndrome. And so we got to take care of the gut. And that&amp;#39;s something that almost all doctors ignore. And I wish they wouldn&amp;#39;t. And sometimes it&amp;#39;s just as simple as saying, listen, stop eating sugar. Like you said, maybe you&amp;#39;re doing something with a lot of antibiotics in it. Maybe like commercial meat and dairy products have a lot of antibiotics in. And so you&amp;#39;re killing off the bacteria, Nicole. And every time you eat that food, let&amp;#39;s cut that out. Maybe switch to organic, which doesn&amp;#39;t have the antibiotics. Now, I don&amp;#39;t eat meat. I&amp;#39;ve been a vegan for 34 years now. I&amp;#39;m not asking my patients to be vegan, but if there was a better way to eat, I would eat that way. I would love to have a meatball sandwich with provolone cheese on Italian bread. I would love to do that. I miss it. I remember thirty five years ago what it tasted like. I know it&amp;#39;s not worth it. And that&amp;#39;s what I try to teach people. Is it worth. Is it worth being sick? Now we&amp;#39;re dying early. No. So I&amp;#39;d like to have that donut.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:44:48] But it&amp;#39;s not worth it to me when I can&amp;#39;t get that their mindset going in that direction. It&amp;#39;s great. And then we can get them on probiotics. One of the supplements I have is Dr. Joe&amp;#39;s probiotics super greens, an essential source, have prebiotics and probiotics and it knows it too. Supplements. I recommend everybody take that&amp;#39;s like a minimum supplement. Everybody should be taking a super greed&amp;#39;s an essential source. And all these are on our Web site. Dr. Joe, dot com and I have a whole lot of supplements I&amp;#39;ve created because I want to make sure people are getting the nutrients that they need and then the extra boost if they need that as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:45:17] You know, one of the things you had mentioned earlier and I used to to be close friends with Dr. Well, Lou Korona, I don&amp;#39;t know if you Lou or heard of him. He&amp;#39;s in Orange County area, but he&amp;#39;s been considered by many, like one of the foremost experts on enzymes. And this is a guy who in his late 50s would he&amp;#39;d go to a raw food restaurant that I loved in unless it was in this county called Oh Lokke, my favorite raw food restaurant. And every Tuesday he would be doing these presentations on enzymes. Sure. And he would do a demonstration of himself being in his late, you know, late mid to late 60s at the time. And he would take three fingers and he would put them on the ground and he would lift his entire body up off the ground, his legs straight out in front of them. Wow. Any hold it for a minute. Wow, that&amp;#39;s crazy. A full minute. And that and he would say just what you said. Enzymes are anti aging. And as a young guy, I am. And then he would challenge one of the younger guys in the room to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:37] He said, you don&amp;#39;t need meat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:39] He was a vegan as well, you don&amp;#39;t need meat to create strength, right? And to create muscles. This is what&amp;#39;s possible when you&amp;#39;re eating well, but eating massive amounts of enzymes. So do you have an enzyme that you recommend or enzyme supplements or a string of them that you recommend?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:46:57] Dr. Joe&amp;#39;s enzyme support. Find a Web site. Dr. Joe dot com. Now, I&amp;#39;ve got my own line of supplements and I always say if I eat a cooked meal, I&amp;#39;ll have an enzyme supplement if I get a totally raw deal. I don&amp;#39;t take the enzyme supplement. But as we get older, our enzyme levels are dropping. And so it&amp;#39;s a real quick, easy, simple, inexpensive fix. If you cook food, get those enzymes back in there, take the stress off your body. And that&amp;#39;s why the essential source of super greens have protein probiotics as well. And enzymes to help you digest your food. But they also digest himself. So if you&amp;#39;re eating a raw carrot, about 60 to 80 percent of that carrot is going to be digested by the enzymes in the carrot. If you cook that carrot now, you have to use 100 percent of your own enzymes. So that&amp;#39;s why you want eat something raw at every meal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:47:40] Can you. Can you kind of give a quick explanation on what exactly do enzymes do not just for your digestion, but also for pain, for your enzymes?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:47:52] I look at as a dating service, a cellular dating service.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:47:55] So the enzyme says, OK, you you calcium and you phosphorous, whatever, you guys got to get to know each other. So the enzymes cause these chemical interactions to occur. And I was picture I have this cartoon in my head that it looks like. So it&amp;#39;s like a dating service and it makes everything start to come alive when it comes to inflammation, the enzymes to actually break down the inflammation like like PAC Man. And it&amp;#39;s eating through things. And so the enzymes can break down inflammation. And that&amp;#39;s why raw food diet is so important in pain management. I&amp;#39;m the only chiropractor I know in Georgia. I&amp;#39;m licensed in Florida, too, by the way. But I&amp;#39;m the only chiropractor. Georgia, I know it was board certified pain management. And so when I go to the pain management conferences, I&amp;#39;m like UTA coordinates. They&amp;#39;re like. That&amp;#39;s.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:48:38] That&amp;#39;s the guy. That&amp;#39;s the guy who doesn&amp;#39;t do drugs. He&amp;#39;s a pain management expert. And so I remember one time I said, you&amp;#39;re at a conference, a guy comes up next to me. So they ask me questions about a neurological issue, a patient deal with it. Can you hang on a second? Here. Years ago, we were you know, we would do the witchdoctors and now they&amp;#39;re coming to us in droves because we have skills and knowledge that they&amp;#39;ve never even heard of. And that&amp;#39;s why I said I&amp;#39;m more than happy to co manage a case. But the enzymes are going to be a key because they break and inflammation may help digestion. They help kids from rape. They prevent skin for regling. So enzymes are real quick. Again, easy, inexpensive way to keep the body healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:49:18] Absolutely. So, you know, my my ex-wife used to have a fibroid the size of a basketball. Really? It was humongous. And we had started to do some enzyme therapy. And the shrinking that it was, I mean, fully visual. You could see how much it shrank with enzymes that were specific to fibrous tissue. Right. And then she got pregnant and all of a sudden it went huge again. Right. Right. Take the enzymes, because the the theory was that the enzymes may see the pregnancy as a foreign object and want to correct that. Right. So for women who are going through fibroids insists and I mean, there is a massive amount of enzyme research to show that rather than surgery and hysterectomy And. Right. Taking out your organs, if you were to take enzymes instead, you&amp;#39;d be able to clear those up. Now that I can&amp;#39;t say online cure, I can&amp;#39;t say that it&amp;#39;s going to be a fix. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:50:41] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:50:41] Of course I make promises is a possibility. Right. Right now, this is where I like to challenge the system. What would you say to the system that says to us who have clinical experience in doing things and reversing things that are going on when they say you can&amp;#39;t say that? Right. Right. And so how are people supposed to know?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:51:06] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:51:07] Well, what I say is, in my experience, what I found. What I&amp;#39;ve seen happen, what I do for myself is this. If you are my sister, this is what I would recommend you do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:51:18] And I always say, no promises, no guarantees. So I don&amp;#39;t I promise no one can promise anything in health care. I always say no promises, no guarantees. However, I don&amp;#39;t see a downside to doing this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:51:29] So let&amp;#39;s do it and see what happens if it doesn&amp;#39;t work. We can always go a little more aggressive, but I always put a disclaimer, every radio show I do, it is a disclaimer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:51:37] You know, the information on this show is not intended to diagnose, treat, cure any disease. Always check with your doctor.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:51:41] And I&amp;#39;m not diagnosing it, curing or anyone. I&amp;#39;m just saying this is what you might want to consider because the Hippocratic Oath is, above all, do no harm, no harm. So is there harm in eating carrots and celery? No. So let&amp;#39;s see if we can put that into our diet and then we can add other things if we need to start out slow work our way up. That&amp;#39;s always my approach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:01] Right. So why is it that the system of medicine has gone so far away from that Hippocratic Oath? Because every drug that you&amp;#39;ll see advertised on TV, there&amp;#39;s a slew of harm, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:52:15] Exactly. Well, there&amp;#39;s finances involved, of course. But a famous guy once said forgive them for they know not what they do. And I see that so often I&amp;#39;ve had so many doctors come to me over the years and say I had no idea that enzymes might help this condition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:52:32] And for years, I treated patients this way. And now I know that I can do something as simple as this. Thank you. And almost every day, probably every day, we get e-mails and calls from radio shows and TV shows that I do saying thank you. This changed my life. And that&amp;#39;s from doctors and hospitals and hospital administrators and nurses. And we have patients that come to us in droves as patients because they&amp;#39;re not against it. They just didn&amp;#39;t know it existed. And so I don&amp;#39;t know any doctors that are maliciously out there trying to hurt somebody, you know. I know that everybody&amp;#39;s trying to do the right thing. But many times they don&amp;#39;t know what to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:04] Right. I&amp;#39;m just, you know, like I said, I don&amp;#39;t like the idea of vilifying doctors because they&amp;#39;ve been coronated in what they know and what they do. Right. System itself that we that we&amp;#39;ve allowed as a society and as an industry to have. Because there was a time when pharmaceutical companies were not allowed to advertise on TV. You&amp;#39;re allowed to do some of the things that they are allowed to do now. Right. You know, doctors, you know, I say this once you&amp;#39;ve been enlightened, you cannot go back into the dark. Once your knowledge of something, you can&amp;#39;t turn away from it. Right out of my book in this podcast. Create a new tomorrow is about how we get those people who are now awakened to get loud about it. Right. Just start. I say silence is a bully&amp;#39;s best friend. It&amp;#39;s one of my favorite sayings because. It&amp;#39;s true that if you don&amp;#39;t get loud, they&amp;#39;re going to keep doing it. The people won&amp;#39;t know what to ask for because they&amp;#39;re not being informed properly, right? Sure. How do we get these people that are contacting you every day to not just change how they&amp;#39;re treating the small amount of patients that they have? But to get loud about the system as a whole and how it&amp;#39;s being suboptimal and the results that it&amp;#39;s getting, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:54:36] Well, we&amp;#39;re seeing a big change, a big shift. You see so many documentaries now. I think I&amp;#39;ve been in three documentaries already. There&amp;#39;s so many documentaries going out on Netflix and people getting excited about that. You&amp;#39;re seeing the dairy industry really.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:54:49] And again, I&amp;#39;m a capitalist. I&amp;#39;m OK. But unfortunate they&amp;#39;re collapsing. And I&amp;#39;m not not unfortunately unfortunate for the farmers. I&amp;#39;m not unfortunate that dairy is going away. But you&amp;#39;re seeing the rise of a plant based diet of vegan diets. I can&amp;#39;t remember the last time I went to a restaurant that didn&amp;#39;t have at least one plant based option or vegan option of at least vegetarian option. I wouldn&amp;#39;t be dairy, but just the other day I got a coupon in the mail for pizza place and I just looked at it. Gluten free pizza, vegan options, vegan cheese. Ten years ago, it would have been unheard of. And here it is. That&amp;#39;s just part of our advertising. You know, buy one, get one free. So I&amp;#39;m really excited that the world is waking up and I&amp;#39;m seeing that change every single day where, you know, I would talk about not eating me 30 years ago and was like crazy, not eating meat. Now it&amp;#39;s like you see companies like Beyond Meets and Impossible Burgers. Their stocks are skyrocketing and Burger King carrying them now. So I definitely see the shift happening. And as long as we just keep momentum, it&amp;#39;s like a car. We got it roll. And now we just got to keep pushing it a little bit. And I believe next 10 years or so, we&amp;#39;re going to have a major shift in health care, not sick care and health care, chiropractic, nutrition, massage, the things we do at Oregon, work supplements. You&amp;#39;re seeing the supplement business booming right now. So I think a lot of the pushback is in the past and we&amp;#39;ve kind of got the ball rolling. We just have to keep it going.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:56:09] So then now that we&amp;#39;ve gotten it rolling, the question is how do we keep the quality high? Well, I&amp;#39;ve seen a lot of vegan options that I was really fascinated and interested and that I look at the ingredient list and it&amp;#39;s junk and worth eating. Sure. And so, you know, part of what what I like to do is I like to say you could be a capitalist and you can earn a lot of money and you probably will earn a longer legacy of money if you do things right than if you do things quick. Exactly. And so how do we get these companies that are doing this amazing thing around plant based foods is not put in the stuff that is the.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:56:58] Easiest thing to do is vote with your wallet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:57:01] And I do that everywhere I go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:57:03] If I&amp;#39;m not happy with service, I don&amp;#39;t have to destroy this person. I don&amp;#39;t want to have to put them out of business. I go somewhere else. They will destroy themselves. They will implode if they&amp;#39;re doing bad service. Now, maybe it was just me. Maybe I was the exception. I wasn&amp;#39;t the customer they gave the best service to. I don&amp;#39;t want to put somebody out of business because they had a bad day or they had a bad employee that they didn&amp;#39;t have control over. But if I&amp;#39;m going to eat a burger, well, I can decide which kind I want, because, like you said, a lot of the just cause it&amp;#39;s vegan doesn&amp;#39;t mean it&amp;#39;s healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:57:31] You know, there&amp;#39;s chocolate cookies with cream filling in a better, better vegan. I can&amp;#39;t accidentally vegan. Was it meant to be vegan? It just happens to be. But that doesn&amp;#39;t mean it&amp;#39;s good. So vote with your wallet. And as long as we vote with our wallet, the industry is going to be driven to where the money is being spent. So it&amp;#39;s a real simple process. So we&amp;#39;re seeing more and more, you know, tea shops and coffee shops open up and they start to serve happy better teas and organic teas. And we see sandwich places now had vegan sandwiches. Well, it&amp;#39;s not the best, but it&amp;#39;s still better than having a baloney sandwich.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:58:00] Then the next question is, how do we get the citizen, the citizenry, the people to learn what they should be spending their money on? And not because a lot of people I mean, I take people to grocery stores and I&amp;#39;ll walk them around the aisles and I&amp;#39;ll show them labels and ingredient lists and I&amp;#39;ll teach them what it is that they&amp;#39;re looking at. Sure. Ninety something percent of the time, not only have they never done that, but they wouldn&amp;#39;t know what good or bad anyway. I mean, if you have fifteen different words for corn sirup.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[00:58:37] Yes. Right. So I&amp;#39;m glutamate, right. Exactly. So what I do is I recommend everyone go to our Web site. drjoe.com. And just start listening to shows. Go listen to your podcasts. And the only way we&amp;#39;re going to do it is to indoctrinate ourselves. So people like you and I are the leaders in this world. And it&amp;#39;s a very simple thing. You know, people cutting the cable, they&amp;#39;re not watching cable. The younger generation doesn&amp;#39;t have TV anymore. So what can we do about that? Drive them to our podcast. Follow us on Facebook, Instagram and YouTube at Dr. Joe Esposito. And the more followers we have, the more influence we have take. You know, if you follow us, we post every single day on social media. Take those things and share with your links. And now we can have a grassroots effort and start get people excited about it. So really a simple if everybody does one little thing, we&amp;#39;ll grow this thing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:59:23] Yeah. You know, I love that we have listeners and we have people who are listening to our shows. What my hope is, is that those listeners become rather than passive listeners, they become active listeners. They start taking on the challenges and the things that we&amp;#39;re talking about. Right. And they start sharing it with the people who are skeptical in their life and not so that they are picking fights with their friends who are, of course, right. These things. Right. But so that they are becoming an influencer themselves, so that when they have the knowledge. Now, you can&amp;#39;t have that knowledge. But it is, in my opinion, your duty. Right. To start taking that knowledge out. And that&amp;#39;s what I was saying about doctors who. Become enlightened. It&amp;#39;s your duty. Yes. Loud about it. It&amp;#39;s your duty to share it with as many people as possible to start your own podcasts, to start your own channels of becoming loud and educating the people around you. Because the only way things change, especially in mass movements, is by creating partnerships and teams and integrations and getting loud. Right. And we can make quiet, calm, peaceful revolutions, quiet, calm, peaceful protests. By just shifting ourselves and then quietly but loudly shifting the world around us. And that is definitely a goal of create a new tomorrow, which by tagline is activating your vision for a better world. So let&amp;#39;s activate your vision for a better world. If you could look forward 20 years, what&amp;#39;s the world that you want to see?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:01:23] I still have a full head of hair. That&amp;#39;s one goal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:01:30] Now, I definitely see the younger generation much more open to these changes, much more willing to say, yeah, you&amp;#39;re right, that makes sense. And that&amp;#39;s what I was I was laughing at as the three words. I want to hear every woman whisper in my ear, you know, that makes sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:01:43] But I see in 20 years that health food, natural foods called health foods. What other would sick foods? Yes, actually, they are ethnic food. Yeah. But the health food just becomes the norm. No one argues with it anymore. That generation that argued with it are all dead or dying or sick. And I don&amp;#39;t want that to happen to people that you can change this. I see that health care really is health. It&amp;#39;s not about sick care. It&amp;#39;s about health care. There will come a collapse of the health care system. It has to happen because if nothing if something doesn&amp;#39;t work, eventually it&amp;#39;s going to fall apart. Communism doesn&amp;#39;t work. It&amp;#39;s gonna fall apart. So it will fall apart. But it&amp;#39;s not to just collapse. It&amp;#39;s going to be taken over by things that are more effective, less expensive and less toxic. So the revolution is there. And, you know, to use that analogy, it&amp;#39;s already happening. It&amp;#39;s not like we have to start it. It&amp;#39;s already going on. So I think in 20 years, could you hold the world? You know, things like chiropractic, things like raw food, things like supplementation are just going to be commonplace. No one&amp;#39;s going to argue with that. You know, I think I do need an adjustment today. It&amp;#39;s my chiropractic will get adjusted. So the fact the battle we fought the people before us fought is now coming to fruition. So it&amp;#39;ll be a very different world. And I&amp;#39;m excited about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:02:57] You know, I&amp;#39;ve been in the industry twenty six years and you&amp;#39;ve been in the industry of probably thirty six years. So between us, that&amp;#39;s 60 years. And seeing the changes, seeing the difference is seeing what has gone on. And in some cases it&amp;#39;s gotten way worse, which, you know, they say you&amp;#39;ve got to go to rock bottom before, of course, where you can rebuild. But in some cases, there is a movement that I seen that is begun. I just want to have that movement go a lot faster. And, you know, I like Buckminster Fuller and he&amp;#39;s one of my one of my mentors and inspirations. And he used to say, you know, you don&amp;#39;t go up against the system as it is. Just build a better system. Right. Next store. The people will come. Exactly. You&amp;#39;re saying people will vote with their wallet, their wallet. And, you know, my my hope is that the censorship that&amp;#39;s happening right now isn&amp;#39;t going to. STEM that movement as much as they&amp;#39;re hoping it will. Right. And there there happens to be these powerful platforms of people that have decided what the narrative should be and that any narrative outside of it is. Is dangerous. And, you know, I just look at what is it that we can do to be more optimal? What can we do to perform at a higher level and get better results within a system and within ourselves? And you have given some amazing advice and tools so far. So the question that I have to finish this out and I ask this of everybody, what are two to three things that you can say that people can do right now, today, tomorrow, in order to activate their cells themselves and change their lives so that they can be more of a solution than than, you know, helping with the church become part of solution.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:05:11] You have to eat anyway. You might as well good food, because the one thing we can&amp;#39;t survive without is food. We can see if you&amp;#39;re a heroin addict, if you&amp;#39;re a gambling addict, you&amp;#39;re a sex addict. If you&amp;#39;re a cocaine addict, you can not have those things in your life. We have to have food now lives. And so only surround yourself with good food. Get the bad food out of the house. Oh, we have good food in the house. Take a high quality supplement. And this way we got the nutrition facts that if you don&amp;#39;t know what to eat. Go to our Web site, DrJoe.com. You can type in something called the Seven Deadly Sins of Nutrition. We talk about the bad foods. And then a follow up to that is, so what can I eat? And whatever topic you have a question on? Go to our Web site, type it into Web site hit enter. Chances are we&amp;#39;ve done hours and hours of research on it for you. You just have to sit and listen or watch it. A lot of videos as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:56] You said fifteen hundred hours of ponder now as a podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:05:59] Yeah, yeah. And they&amp;#39;re all fine and they&amp;#39;re all exciting and they&amp;#39;re a little different than I&amp;#39;ve I&amp;#39;ve worked with people 10, 15 years in a business and they&amp;#39;ll say, you know, like if my board operator so my producers and I like every time I listen to your shows, I learned five or six new things. I&amp;#39;ve a lot of stuff to repeat, but a lot there&amp;#39;s always gonna be new information. And what you&amp;#39;re going to hear it. You gotta hear something 11 times to memorize it. So I tell people, take a podcast you&amp;#39;re excited about. Listen to it over and over again. It&amp;#39;s every time you listen you to find new things. So don&amp;#39;t ignore your health. It will go away. So take care of yourself. If you have neck pain, back pain to show the pain of headaches and numbness, find out why. If you&amp;#39;re in the Atlanta area, we&amp;#39;d love to see you. We have four offices at the Stockbridge and West Cobb. Dr. Joe Gökhan is all the information. If you want to make an appointment, come see us. We can also do tell telemedicine if we need to. So find out what the cause is and get to the cause of your problem, not just treat the symptoms and then get the toxicity out of your life. And that goes for people. That goes for TV shows. I love listening to comedy. It&amp;#39;s stuck in my brain shuts down. I like watching cartoons because it gives my brain a chance to kind of shut down and relax. Now, I could be watching. I don&amp;#39;t watch the news anymore. I put it out in the morning.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:07:12] I go through five or ten minutes, and then I got to stop because it&amp;#39;s the same rhetoric over it over and over again. And that really brings me down. I&amp;#39;d rather watch an old episode of Friends or, you know, Parks Recreation or something or Futurama, because it&amp;#39;s something that my brain I enjoy that. So surround yourself with the things that you enjoy. And if you do, those things can be pretty easy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:07:33] Thank you so much. I appreciate you coming on and. And we&amp;#39;ll have to do this again sometime soon and kind of go through even more depth and details, because I can I can talk to you and learn for hours, hopefully teach you something, maybe that that you don&amp;#39;t know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:07:53] And although I highly doubt it, you have.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Joe &lt;/strong&gt;[01:07:56] Everyone know something you don&amp;#39;t know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:07:57] So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:07:59] But anyway, thank you so much for being on. This has been another episode of Create a New Tomorrow with Joe Esposito and Ari Gronich, your hosts. So have a healthy day, everybody. Take some of these tools, put them into action and we&amp;#39;ll see you next time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:08:18] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:08:25] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:08:41] I have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 17 : Learning the art of Conscious Awakening with Sesh Sukhdeo Full Episode</itunes:title>
                <title>EP 17 : Learning the art of Conscious Awakening with Sesh Sukhdeo Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Sesh Sukhdeo is a global transformation expert, collaborative partner in business and in everything else. He&#39;s spoken at the U.N. and parliament on collaboration.</p><p>Learning how to communicate effectively to reach your audience is what Sesh Sukhdeo shares with us in creating a new tomorrow. </p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Sesh </strong>[00:04:09] Yeah. Well, in fact, the CEO eventually became my client for the government of Marysia. So I want a two year project that I&#39;m the best person that I could find to who was actually doing some work for the World Bank on innovative thinking and systems thinking was was the ex CEO. And, you know, it&#39;s amazing, actually.</p><p><br></p><p><strong>Sesh </strong>[00:04:29] I mean, when I look back at my career, know, it&#39;s it&#39;s a house that treats that wherever I have been, I&#39;ve managed to build a beautiful relationship. And I would always have this vision of someone, whoever was at the top, being my friend. And it&#39;s happened, you know, not once, not twice, but. I think seven times I did my MBA late in my life. Ari, what are the chances of the dean of the business school then becoming my client</p><p><br></p><p><strong>Ari </strong>[00:05:49] We have a lot in common. It is it is an interesting thing to be the face of a brand like Richard Branson is the face, right? Virgin, right. Elon Musk is the face of Tesla. And anything that happens within the company isn&#39;t have anything to do with the company. It&#39;s all Elon Musk or or Richard Branson or whoever is the face right out of responsibility and and dedication. That has to happen because you have to be authentic 100 percent of the time.</p><p><br></p><p><strong>Sesh </strong>[00:09:58] You know, sort from game change. Which we did on the 19th of July. You know, Ari, I&#39;ve done at this moment five global weddings. With presidents of countries, the prime minister&#39;s presidential candidates for Africa, for Asia, for U.K.. And that movement is it&#39;s just an expression. It&#39;s just about facilitating a conversation. And none of us, none of us every likes talking to anyone who&#39;s not listening.</p><p><br></p><p><strong>Ari </strong>[00:15:31] Yeah, absolutely. So let me ask you, are some of the harder questions which are still you know, you&#39;ve been a systems engineer, so to speak. You&#39;ve you&#39;ve helped create systems and infrastructures in countries. Right. And so when you&#39;re doing something like an infrastructure all. Proposal build creation. What are the obstacles that you find? Get in the way of the red tape that gets in the way of really making that progress faster?</p><p><br></p><p><strong>Ari </strong>[00:20:06] You don&#39;t know what it feels like to me is that you&#39;re saying that no matter what the block is, the answer to dissolving that block lies within the person who the block is with, not the outside system. So when somebody says to me, oh, I&#39;ve I&#39;ve gotten hit with all the red tape or I&#39;ve gotten hit right obstacle on creating what I want to create, it&#39;s not necessarily the obstacle or the red tape or the thing. Right. Belief that those things can stop a person from doing what they are called to do. And it&#39;s a totally different conversation than there&#39;s red tape. We need to get rid of the red tape. We need to negotiate. You know the thing differently or whatever that is. It&#39;s a totally different conversation. It&#39;s an internal conversation, not an external.</p><p><br></p><p><strong>Sesh </strong>[00:24:59] You know, and to me, ever since I started doing that a few years ago. I am have found other items and a great leader. Is only a great leader if he has what I would define as his dream team or her dream team. And I&#39;m blessed today, Ari. Because in all my corporate career. I have never experienced the sort of love, devotion and affection and kindred&#39;s miss. As I have today with people including yourself, Ari. And others who are at the table and we&#39;re enjoying. What we do at the table. We don&#39;t have to necessarily dying every day, every week at the table.</p><p><br></p><p><strong>Ari </strong>[00:37:54] You see, that was kind of what I was wanting to lead you into is I hear you go on social media these days and you hear a lot of people complaining about the leadership that we have now and about the world and the state of the world that it&#39;s in. And what you just said is what create a new tomorrow. Activating your vision for a better world is it&#39;s you take control and make the decisions.</p><p><br></p><p><strong>Sesh </strong>[00:38:24] Now, that is what you&#39;re seeing happening already. You&#39;ll seeing that globally with with with protests. We&#39;re seeing the rise of the planet and the environment. Now, these aren&#39;t new conversations, Ari. They have been around, you know, corporate issues and the political issues will remain.</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https:www.facebook.com/sesh.sukhdeo</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Sesh-1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:00] As it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is.</p><p><br></p><p><strong>Ari </strong>[00:00:53] Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:00] Hello, this is Create a new tomorrow with Ari Gronich, the performance therapist, and I&#39;m here with Sesh Sukhdeo. He is a global transformation expert, collaborative partner in business and in everything else. He&#39;s spoken at the U.N. and parliament on collaboration. I&#39;m going to let him give him a little bit more information about what he is and who he is and how he does what he does. But, Sesh, thank you so much for being here. I really appreciate it. And you&#39;re in London, correct?</p><p><br></p><p><strong>Sesh </strong>[00:01:35] I&#39;m in London. Yes, absolutely. I&#39;m in London. It&#39;s good to be. Good to be here at the moment.</p><p><br></p><p><strong>Ari </strong>[00:01:41] Hows the weather there today.</p><p><br></p><p><strong>Sesh </strong>[00:01:42] Well, it&#39;s not it&#39;s been not too bad. We had a really interesting month being really hot, warm, but also rain and windy. And this week&#39;s been a bit cold. So we&#39;ve got both both extremes.</p><p><br></p><p><strong>Ari </strong>[00:01:55] Well, that&#39;s good. I&#39;m here in Florida. It&#39;s about ninety something. Degrees, humid, rainy and thunder and lightning storms all all day and night. So it&#39;s been it&#39;s been pretty fascinating here. But what do you tell a little bit about yourself and why is it that I&#39;m talking to you?</p><p><br></p><p><strong>Sesh </strong>[00:02:12] Sure. Read. So a little about myself. So I was I was born in the U.K. I&#39;ve had an interesting career, both from a management perspective, relationship perspective and experience perspective. I&#39;ve never been one of those people that has been the most academically intelligent. And I never I never sort of sat really well within the confines of a box. My creative thinking, my innovation, my freshness has always stood me in good ground. And I probably always came to the table with an element of sincerity from a very young age, always came wanting to serve or wanting to help. And through my career, that&#39;s allowed me to do some really wonderful position, to do some really wonderful things and work with governments, work with private businesses. And I mean, it&#39;s amazing. It really is amazing in the sense of what is possible. When you. Believe in yourself. And that&#39;s something when you believe in yourself. And when you open up these channels, full opportunity, you know. So, look, I don&#39;t know. It&#39;s not about necessarily all the great myths. I think it&#39;s about what if I.</p><p><br></p><p><strong>Sesh </strong>[00:03:32] What if I learned into that process.</p><p><br></p><p><strong>Ari </strong>[00:03:34] Or as a specific thing that I think is is awesome. And that is you and I have something in common. And we don&#39;t really talk about it that often. But what we have in common is you and I both worked as behind the cashiers at 7-Eleven.</p><p><br></p><p><strong>Sesh </strong>[00:03:54] Oh, wow. That&#39;s right.</p><p><br></p><p><strong>Ari </strong>[00:03:56] And what. What? I did not have the opportunity to do. And you did is. You ended up years later being a consultant for the CEO. Correct.</p><p><br></p><p><strong>Sesh </strong>[00:04:09] Yeah. Well, in fact, the CEO eventually became my client for the government of Marysia. So I want a two year project that I&#39;m the best person that I could find to who was actually doing some work for the World Bank on innovative thinking and systems thinking was was the ex CEO. And, you know, it&#39;s amazing, actually.</p><p><br></p><p><strong>Sesh </strong>[00:04:29] I mean, when I look back at my career, know, it&#39;s it&#39;s a house that treats that wherever I have been, I&#39;ve managed to build a beautiful relationship. And I would always have this vision of someone, whoever was at the top, being my friend. And it&#39;s happened, you know, not once, not twice, but. I think seven times I did my MBA late in my life. Ari, what are the chances of the dean of the business school then becoming my client?</p><p><br></p><p><strong>Ari </strong>[00:05:02] That that is great.</p><p><br></p><p><strong>Sesh </strong>[00:05:03] A yes, but that&#39;s all in a nutshell, because because of of it&#39;s not by luck.</p><p><br></p><p><strong>Ari </strong>[00:05:09] You know what it sounded like. It&#39;s by plan. You&#39;ve you vision debt. You said I&#39;m good enough to be that.</p><p><br></p><p><strong>Ari </strong>[00:05:17] And so I can envision that that&#39;s going to happen. Yes. Right. Yes.</p><p><br></p><p><strong>Sesh </strong>[00:05:24] Yeah. But, you know, I think that would let me look back at our early days, though, Ari.</p><p><br></p><p><strong>Sesh </strong>[00:05:28] There are some people who will know how to work the system. And there are those who are still having to grapple with this self-worth. So I grappled with that. Truth be told, for many years. I grappled and I never thought I could be the face of a brand. Can you believe that?</p><p><br></p><p><strong>Ari </strong>[00:05:49] We have a lot in common. It is it is an interesting thing to be the face of a brand like Richard Branson is the face, right? Virgin, right. Elon Musk is the face of Tesla. And anything that happens within the company isn&#39;t have anything to do with the company. It&#39;s all Elon Musk or or Richard Branson or whoever is the face right out of responsibility and and dedication. That has to happen because you have to be authentic 100 percent of the time.</p><p><br></p><p><strong>Sesh </strong>[00:06:23] You&#39;ve you&#39;ve got it. You&#39;ve got to say when you said that we&#39;ve both got this in common, we&#39;ve also got some other things in common. I think that was my whole point. We might have one new environment and we started our careers very early on serving customers. And today we&#39;re still serving customers. It&#39;s just been a very different way. But you know, what you spend there is really true. Being authentic isn&#39;t just a phrase you just say and. Right. I think they live it the greatest leaders that we know, the icons of leaders that we identify with. Their brand promise is really their authenticity. And that&#39;s something which which, you know, I&#39;m still going through to be authentic, to ensure that I&#39;m authentic and to not be influenced by who where, you know, what they said. What I&#39;ve done, because that really is just the ego playing there.</p><p><br></p><p><strong>Ari </strong>[00:07:26] Right. So being the face of one and done, that&#39;s your company and gang change, your sash should come. Tell me about what it&#39;s like to be developing something that then brings along others and becomes a movement, right, versus just being a company that does a thing and provides a thing. Right. You&#39;re creating a movement. And that&#39;s really something that I am extremely interested in with create a new tomorrow is all activating people so that they can create their movement. So what are some things that that are traits that it requires to do that?</p><p><br></p><p><strong>Sesh </strong>[00:08:14] I think the first thing is that they always say wisdom prevails. But within wisdom requires you to continuously learn to fill up that wisdom bank. And, you know, I&#39;m open minded.</p><p><br></p><p><strong>Sesh </strong>[00:08:30] And I enjoyed the open mindedness and, you know, those traits that you know, that we need to think about the next era. And I use that word because I came across a beautiful leader. His name is Barry Holmes and Damian Sindhu from Home House, a beautiful, prestigious business environment in London. And I sat in on one of the webinars. I was amazed because they had leaders around the world.</p><p><br></p><p><strong>Sesh </strong>[00:08:58] Talking about the next era collectively, so no longer do we, I think, differently. We are together creating the change and being the change. It&#39;s not just about one leader. And I think that&#39;s what&#39;s happening, we&#39;re in that phase every where. Consciousness as a collective, the collective consciousness is now coming together to create and be that change. And we have to be ready to take that mantle to be that change. And that&#39;s why I do what I do. I create that movement because I want people to have daric. I want them to live their passions. I want them to. Identify with like minded people and souls who can make a difference. Because no longer are we shackled in business.</p><p><br></p><p><strong>Sesh </strong>[00:09:58] You know, sort from game change. Which we did on the 19th of July. You know, Ari, I&#39;ve done at this moment five global weddings. With presidents of countries, the prime minister&#39;s presidential candidates for Africa, for Asia, for U.K.. And that movement is it&#39;s just an expression. It&#39;s just about facilitating a conversation. And none of us, none of us every likes talking to anyone who&#39;s not listening.</p><p><br></p><p><strong>Ari </strong>[00:10:36] I like that, you know, when Martin Luther King was creating the Million Man March. Right. He&#39;s considered to be the person who was leading a movement. And then I look back at the history and I see Rosa Parks and I see it full of the other people that it took to create a million person march. Right. And I think to myself, when when somebody says I&#39;m creating a movement, what they mean. And they don&#39;t necessarily even know this is I am creating a lot of other leaders. Beautifully, you have to be a leader to join in a movement and then participate and make it function, correct others. There&#39;s lots of leaders, right? Every presidential campaign has campaign managers and every city has people who are leading has people who create the the road and the door campaigns and phone campaigns. There&#39;s a lot of leaders being made. And so my question to you then becomes, how does one become so passionate about something that other people will want to be in on being a leader in that movement?</p><p><br></p><p><strong>Sesh </strong>[00:11:58] Yeah. So I will answer that before I answer that. I&#39;ll ask your listeners to maybe reflect the following. I&#39;m pretty sure everyone knows that the brand that trainers is that everyone wears.</p><p><br></p><p><strong>Sesh </strong>[00:12:12] What does it cost for that treatment to actually be made? And what do you pay for it? Why do you pay the difference? Because it&#39;s the sense of belonging. It&#39;s not written anywhere.</p><p><br></p><p><strong>Sesh </strong>[00:12:30] It&#39;s the sense the brand promise of a brand is no different to the authentic promise. That when you are coming from a heart perspective and you are soulful and sincere. You will find that people recognize that value and will place a tremendous amount of respect and affinity.</p><p><br></p><p><strong>Sesh </strong>[00:12:57] To you as an individual?</p><p><br></p><p><strong>Sesh </strong>[00:13:00] And so I guess what I&#39;m trying to say here is.</p><p><br></p><p><strong>Sesh </strong>[00:13:06] The leader who can propagate who has a following. We&#39;re people, as you are explaining, and you can and I am you know, I talk to understand what you&#39;re saying here because, yes, we have a huge following now, you know, and we have lots more happening. But that&#39;s because I want to make a difference. I want to create an experience that&#39;s engaging. Because when you do that and I come to the table, I don&#39;t know if we think food does and I&#39;m okay. I&#39;m the first person to say, wow, I love that. Yeah, there are times area and, you know, just because you&#39;ve been you&#39;ve been we&#39;ve been together. Look what happened to achieve when I was there. You know, but every now and then, we need to be placed on the correct stage. With the right audience. To be heard. So did the best leaders understands the power of their inner voice. They express it in a way in which the audience. Fields say. And so that&#39;s why I keep coming back to it, the right engagement area creates beautiful experiences.</p><p><br></p><p><strong>Sesh </strong>[00:14:27] And there&#39;s one thing for sure.</p><p><br></p><p><strong>Sesh </strong>[00:14:31] Tell me a great memory that you can&#39;t remember. A great experience that you can&#39;t remember. You&#39;ll always remember them. And it&#39;s no different to a leader. The greatest of leaders, only this morning I got to I got a message from someone who I had worked for me many, many years ago, says, you have been an inspiration for me. That is why I&#39;m here today. That, to me, would be my legacy. Knowing that maybe I&#39;m not doing sufficient for charity. But I can still make a difference to people in other ways. And that&#39;s not written. There is no book that says that is a school of leadership.</p><p><br></p><p><strong>Sesh </strong>[00:15:19] There&#39;s no it&#39;s not, Dan. It is.</p><p><br></p><p><strong>Sesh </strong>[00:15:24] It is now, you know, so. So, I mean, I hope I hope what I said resonates for you and your listeners.</p><p><br></p><p><strong>Ari </strong>[00:15:31] Yeah, absolutely. So let me ask you, are some of the harder questions which are still you know, you&#39;ve been a systems engineer, so to speak. You&#39;ve you&#39;ve helped create systems and infrastructures in countries. Right. And so when you&#39;re doing something like an infrastructure all. Proposal build creation. What are the obstacles that you find? Get in the way of the red tape that gets in the way of really making that progress faster?</p><p><br></p><p><strong>Sesh </strong>[00:16:07] Yeah. It&#39;s the believability factor, because when you&#39;re confident.</p><p><br></p><p><strong>Sesh </strong>[00:16:13] Right. Sometimes there&#39;s a saying it&#39;s too good to be true. Right. But that is only in the beholder. That holds that message. So, yes, you know, I think that creative part of me has always overcome that. But here is some of the blockages or barriers that I&#39;ve experienced. You know, I&#39;ll sit with the board and they&#39;ll say we&#39;ve tried this with the most prestigious consulting firms in the world. How can you do this? Right.</p><p><br></p><p><strong>Sesh </strong>[00:16:44] You know, we&#39;ve been talking about this for two years. We just can&#39;t get this going. But it&#39;s too expensive. Or they&#39;ll say you don&#39;t have the qualifications.</p><p><br></p><p><strong>Sesh </strong>[00:16:59] Right. And I will say, tell me what qualification I need.</p><p><br></p><p><strong>Sesh </strong>[00:17:05] To create the best experience you would ever have.</p><p><br></p><p><strong>Sesh </strong>[00:17:12] And tell me when someone give me an example then of when someone has performed. And has done and achieved things that have been remarkable and they sit there, well, they can&#39;t. Okay, what if you can&#39;t? Well, why are you judging me? And it&#39;s about having that heart to heart conversation. And what I say is, well, okay. If you find that some of this is a bit challenging to maybe accept. Let&#39;s monitor and evaluate them, because if I perform. I was in peak performance from your perspective, and I produce. Are you prepared to share some of the upside? Because I am. And it&#39;s this type of conversation, so there is some tactics, but it&#39;s more around again designing everything I have done. Has been around designing an experience. I&#39;ll give an example.</p><p><br></p><p><strong>Sesh </strong>[00:18:20] I was sitting one day, you know, at one point in my career in a training course, and it was with one of the world&#39;s leaders who was mentored around Peter Drucker, around alliances.</p><p><br></p><p><strong>Sesh </strong>[00:18:32] And he was taking a course. And I sat and I looked around me and I had this aha moment and I said, I can do what he&#39;s doing. I can also train. And you know what? I ended up being one, being a world class facilitator. I&#39;m training. I&#39;m not surprised, but at the time when I look back, it was never on my crib sheet of things I wanted to do. Right. Right. But there we go. If you know, those barriers are also, you know, it&#39;s for ourselves as leaders to overcome. Can I achieve this? How do I make a difference? What is the skills that I need? Well, the competencies that I need. To deliver. And it&#39;s an expression and what I do. Whether it&#39;s through one and done or a consulting assignment or mentoring. Is I truly wish to have a beautiful conversation with you.</p><p><br></p><p><strong>Ari </strong>[00:19:44] I gotten that quite a bit because, you know, we have had the pleasure of being in each other&#39;s company a lot. I&#39;ve received some tremendous mentorship from you.</p><p><br></p><p><strong>Sesh </strong>[00:19:56] Thank you.</p><p><br></p><p><strong>Ari </strong>[00:19:57] Some of it has gone the other way. I know I helped you to walk a little straighter.</p><p><br></p><p><strong>Sesh </strong>[00:20:02] You did. You certainly did. But thank you.</p><p><br></p><p><strong>Ari </strong>[00:20:06] You don&#39;t know what it feels like to me is that you&#39;re saying that no matter what the block is, the answer to dissolving that block lies within the person who the block is with, not the outside system. So when somebody says to me, oh, I&#39;ve I&#39;ve gotten hit with all the red tape or I&#39;ve gotten hit right obstacle on creating what I want to create, it&#39;s not necessarily the obstacle or the red tape or the thing. Right. Belief that those things can stop a person from doing what they are called to do. And it&#39;s a totally different conversation than there&#39;s red tape. We need to get rid of the red tape. We need to negotiate. You know the thing differently or whatever that is. It&#39;s a totally different conversation. It&#39;s an internal conversation, not an external.</p><p><br></p><p><strong>Sesh </strong>[00:21:05] So true, every so true. And that conversation has to have a sender and receiver.</p><p><br></p><p><strong>Ari </strong>[00:21:15] So, I like to mirror work a lot because I&#39;m sending a.. Well, I&#39;m in a mirror and mirror. Work, to me is one of the most powerful things you can do. You&#39;re staring in a mirror for a number of minutes. Progress, a long, longer period of time than not. And you go from surface to depth. You start out at the surface. I don&#39;t see anything. I&#39;m not looking at anything. And then all. What is that on my face? What is that? In my eyes. What is. My skin. And then why don&#39;t I like that about myself. And then all of a sudden you get to. There&#39;s trauma there, there&#39;s trauma like that. And then there&#39;s trauma behind that. And when I clear those things. All of a sudden, not only do I feel lighter, but things start flowing in a much more authentic manner and they start becoming easier for me. So let&#39;s talk a little bit about about that. How what is the process that you use to. Become more authentic within yourself to to express yourself in that authenticity.</p><p><br></p><p><strong>Sesh </strong>[00:22:33] So I think it&#39;s a statement that someone made and I can&#39;t remember who the famous leader was there also.</p><p><br></p><p><strong>Sesh </strong>[00:22:39] But often we attach ourselves to an outcome. And that creates a desire. Which, if you cannot deliver on an unacceptable respect, creates this imbalance of worth its worthiness. You&#39;ve described something which is about purpose, knowing your purpose. What is your purpose? And if you place your purpose higher than the trauma. And removes the energy signature with that trauma. Your purpose is divine.</p><p><br></p><p><strong>Sesh </strong>[00:23:23] Can you tell me something? My friend? Why wouldn&#39;t anyone want to live with divinity?</p><p><br></p><p><strong>Sesh </strong>[00:23:36] But we don&#39;t look at it that way.</p><p><br></p><p><strong>Sesh </strong>[00:23:40] We tend to focus on the trauma and the energy and the misuse and the emotional piece.</p><p><br></p><p><strong>Sesh </strong>[00:23:49] We we have this rubber band over here.</p><p><br></p><p><strong>Sesh </strong>[00:23:53] You&#39;ve heard of that that emotional rubber band which is pulling is stretching us, you know. But but really, I am.</p><p><br></p><p><strong>Sesh </strong>[00:24:02] I am.</p><p><br></p><p><strong>Sesh </strong>[00:24:03] You know, I don&#39;t need the material things to be I am. I don&#39;t need that trauma to be. I am. I&#39;m probably we&#39;re probably more divine than that. No, I&#39;m not. I&#39;m not at all, you know, spiritually gifted from the perspective of some people. Oh, neither am I well versed in it.</p><p><br></p><p><strong>Sesh </strong>[00:24:26] But I do know that. There was a point Ari where I let go. I let go of anger.</p><p><br></p><p><strong>Sesh </strong>[00:24:37] I let go of failure. I let go of material things. I let go of emotional pain because of relationship breakup&#39;s. I let go of my self sabotaging traits. And I placed my finger. I am.</p><p><br></p><p><strong>Sesh </strong>[00:24:58] I am.</p><p><br></p><p><strong>Sesh </strong>[00:24:59] You know, and to me, ever since I started doing that a few years ago. I am have found other items and a great leader. Is only a great leader if he has what I would define as his dream team or her dream team. And I&#39;m blessed today, Ari. Because in all my corporate career. I have never experienced the sort of love, devotion and affection and kindred&#39;s miss. As I have today with people including yourself, Ari. And others who are at the table and we&#39;re enjoying. What we do at the table. We don&#39;t have to necessarily dying every day, every week at the table.</p><p><br></p><p><strong>Sesh </strong>[00:25:58] But you know that we make a difference. Right. And it&#39;s that difference, it&#39;s that difference. Which leaves that whole mark.</p><p><br></p><p><strong>Sesh </strong>[00:26:12] So to me, to me, the lead, the leader who who doesn&#39;t understand that we are we&#39;ve shifted. I will ways of work. We&#39;ve gone through a tremendous transformational shift. Businesses have had to re pivot a ways of working. Have had to re pivot. There is now a tremendous collective consciousness of energy and people who are there because wherever there is fear, there is love and affection and affinity. That is what counts as Fed. Right. Right. So that got that to me is is what the greatness has has happened. And I&#39;m saying this it resonates. Because what happens is when you find that place, I am. People will come into your circle and they will bring with them that sphere of radiance.</p><p><br></p><p><strong>Ari </strong>[00:27:17] Absolutely. I was lucky I took a class when I was 18 years old, a healing art form called I Am.</p><p><br></p><p><strong>Sesh </strong>[00:27:26] Oh my gosh. I never knew that.</p><p><br></p><p><strong>Ari </strong>[00:27:29] Yeah, I know you didn&#39;t know that at all.</p><p><br></p><p><strong>Sesh </strong>[00:27:31] How would I know? Well, we&#39;ve learned to Seven-Eleven when we were young. And you told your class at a very young age called. I am.</p><p><br></p><p><strong>Ari </strong>[00:27:39] Right. And that clap for I acknowledge myself. Beautiful acknowledged myself. And the idea of the class was really how do you differentiate when what you&#39;re feeling is yours versus somebody else&#39;s, when somebody else has put something on you, so to speak, whether it&#39;s a belief system or a trauma or a thing at all, you know, or you&#39;re walking down the mall and you get a headache and that&#39;s not your headache at somebody else&#39;s. Right. So it&#39;s like acknowledge what is yours and what is not so that you can separate the two. And then you can deal with what&#39;s yours. I acknowledge myself. I am me. I am. And it was a very powerful course, especially being 18 years old and not really having that kind of a level of understanding before. But what it sounds like you&#39;re saying when you say I am. Is. I am acknowledging myself. I&#39;m being who I need to be for the world at this moment.</p><p><br></p><p><strong>Sesh </strong>[00:28:51] Yes, Ari. And I also would say that.</p><p><br></p><p><strong>Sesh </strong>[00:28:54] I am.</p><p><br></p><p><strong>Sesh </strong>[00:28:57] Does not need to be influenced by the things around me or who is around me or the material things that are around me. I am is as divine as I am.</p><p><br></p><p><strong>Sesh </strong>[00:29:09] It is when when we understand that piece, it gives us peace of mind to calm that down because that that place of I am. Is more powerful than the mind having to keep resetting itself.</p><p><br></p><p><strong>Sesh </strong>[00:29:33] And.</p><p><br></p><p><strong>Ari </strong>[00:29:34] So how can how can others? Do you have any techniques for others that they can?</p><p><br></p><p><strong>Sesh </strong>[00:29:39] Well, I&#39;m I&#39;m I&#39;m you know, I will as I said earlier, you know, learning is is is an art in itself.</p><p><br></p><p><strong>Sesh </strong>[00:29:47] And we are never, never too old to learn. You know, I think those techniques are around understanding your learning style, learning approach, doing the checks and balances every time, but also. You know. Reaching out to people who have that wisdom. Mentoring is not a nasty word, it&#39;s the most beautiful thing coaching, as you know. You know, you&#39;ve coached and worked with Olympic athletes, global icons. Every athlete has a coach. Has someone taking care of them? And I would say that there&#39;s a tremendous opportunity for everyone and all of the, you know, the most prolific leaders that I know are old, so they have they have coaches and mentors. And, you know, you&#39;ll find someone who resonates with you and it could be one or two or three people. But eventually it&#39;s that wisdom that transcends from one person to another. And it was a beautiful story that a beautiful comment that a leader gave to me last week. They were on a major global virtual summit. And she said, you know, I was asked this question, you know, what do you think about money then? You know, why do you charge people? And she said, well, well, what I&#39;m giving is my wisdom. It&#39;s an exchange for my wisdom. And the word wisdom in itself is not just about intellect. We know it&#39;s not just about knowledge. It&#39;s a blend of other things. And how do you put a price on that? You know, so so, you know, the the things that I would suggest is is probably gives you three, three, three things that maybe leaders can think about. One is.</p><p><br></p><p><strong>Sesh </strong>[00:31:48] Remove the friction in our lives. You know, we we should seek simplicity. The second thing is to. Being the company of people whose energy is uplifting. I get used to. Taking decisions about those two armed. Early enough. And the third thing is follow your gut. Instinct, the intuition actually isn&#39;t wrong. If we if we know how to tune into it.</p><p><br></p><p><strong>Ari </strong>[00:32:37] So just kind of recap. What that is that you just said. Get rid of the friction.</p><p><br></p><p><strong>Ari </strong>[00:32:49] The rub, the things that cause heat and inflammation. Right. And of course, I&#39;m on them in the medical world. So I look at body inflammation. Right. Foods that cause your particular body more heat, more friction, more inflammation, which basically is more dis ease. Right. Get rid of people. And I don&#39;t like the phrase toxic people. I don&#39;t think that people are toxic. I think that people are who they are. And in some cases, they&#39;re good for you and in some cases they&#39;re not. And I don&#39;t believe in that whole phraseology of of toxic people. It makes me kind of cringe, actually. What I am in favor of is my people. People that. Are drawn to me. I&#39;m drawn to them because we are lifting each other up. So those are my people. If you&#39;re in a crab bean and they&#39;re pulling you down, that&#39;s those are not your people. That doesn&#39;t make them toxic. It just makes them human. Right. Right. And so, you know, you&#39;ll always find those people who are willing to lift you up. And those people who want to bring you down. And it&#39;s OK to separate yourself from those people who are wanting to bring you down and spend more time with people who are wanting to lift you up. Right. And part of that is a trauma in and of itself for some people. Like like I&#39;ve always known that I need a mentor. I need a coach. I am a coach. I need a coach. John McEnroe, best tennis player in the world when he was playing. Had a great Andre Agassi. Had a coach. Right. The best in the world. Has a coach behind them, has a team, has an entourage is what I like. Right. The entourage that makes them who they are. And there just happened to be the ones out front doing the deed. Right. So being on that, but at the same time, so many people that I hear say things like, I don&#39;t need help. I don&#39;t ask for help. I have trouble asking for help. Help is not something that you should be a man or you should be a woman or an adult. You don&#39;t need help. You can do it yourself. So what would you say to people who are trying to change the world and do it themselves?</p><p><br></p><p><strong>Sesh </strong>[00:35:37] You know, if I was to put it this way, there are some people who can change the world and probably do it themselves.</p><p><br></p><p><strong>Sesh </strong>[00:35:45] OK. Without ego. Right.</p><p><br></p><p><strong>Sesh </strong>[00:35:51] Because they&#39;re doing it from a place of their passion and their purpose, you know. Whereas there are some leaders who. Believe they know best.</p><p><br></p><p><strong>Sesh </strong>[00:36:09] And the fact of the matter is. How do we know we know best? On on on whose court are we judging? Right. And how many bad decisions have we made? You know, they will continue. The decisions are decisions and it&#39;s. But it&#39;s deep learning. Out of those decisions. Which is the most rewarding, Ari? It is not just the nature of the decisions and the choices we&#39;ve taken. That is the systems piece. No, no, no. It is the learning that we&#39;ve discovered and those attributes that we have assembled.</p><p><br></p><p><strong>Sesh </strong>[00:36:54] And drawn conclusions from. That is the merit of. Progress.</p><p><br></p><p><strong>Sesh </strong>[00:37:04] And, you know, authentic leaders, you know, we still today have very, you know, leaders who are very autocratic. We have leaders who are taking advantage of people. We see that every day and with it in some shape or form. Right. Well, that is their purse. That is their choice. They&#39;ve taken me. And you can&#39;t be accountable for their decisions. They have to they are the ones that have to grapple with that.</p><p><br></p><p><strong>Ari </strong>[00:37:35] We tend to take them out of other people&#39;s decisions that are in those leadership roles, right?</p><p><br></p><p><strong>Sesh </strong>[00:37:42] Unless you unless you take control. And. Make the decisions.</p><p><br></p><p><strong>Ari </strong>[00:37:54] You see, that was kind of what I was wanting to lead you into is I hear you go on social media these days and you hear a lot of people complaining about the leadership that we have now and about the world and the state of the world that it&#39;s in. And what you just said is what create a new tomorrow. Activating your vision for a better world is it&#39;s you take control and make the decisions.</p><p><br></p><p><strong>Sesh </strong>[00:38:24] Now, that is what you&#39;re seeing happening already. You&#39;ll seeing that globally with with with protests. We&#39;re seeing the rise of the planet and the environment. Now, these aren&#39;t new conversations, Ari. They have been around, you know, corporate issues and the political issues will remain.</p><p><br></p><p><strong>Sesh </strong>[00:38:47] OK, what&#39;s shifting?</p><p><br></p><p><strong>Sesh </strong>[00:38:51] Is the conscious consciousness of the people. It&#39;s the ability for people&#39;s voices to be heard.</p><p><br></p><p><strong>Sesh </strong>[00:38:58] And to be that different, make that difference.</p><p><br></p><p><strong>Sesh </strong>[00:39:03] You know, and that&#39;s and you&#39;re no longer alone. We no longer carry alone. Technology has allowed us to engage and find people, find our tribes, find people who can resonate with us.</p><p><br></p><p><strong>Sesh </strong>[00:39:18] And so this this next wave we&#39;re in. Every is. And this is happening globally. And I&#39;m telling you from the perspective of sharing this, from the perspective of engaging with global communities today. Where everyone&#39;s conversation is around collaboration. Every sentence has this beautiful word, you know? Well, me and you have been on that path for many, many years. But you know what? You know, as as as Bernie Dallman would say, blessed, you know, we&#39;ve been brought up in an environment that probably was schooling us in the wrong way to compete. And we&#39;ve been there all along and we&#39;ve been those shining lights. But every now and again, you know, someone&#39;s pouring a bucket of water cause they don&#39;t want to see them because their egos are at play. And and the systems at play.</p><p><br></p><p><strong>Sesh </strong>[00:40:16] But I believe, Ari, that we&#39;re in for a huge shift.</p><p><br></p><p><strong>Ari </strong>[00:40:23] Is we have to up our software. Right. And he would point to his head and say this virus of competition is the biggest upgrade in software to collaboration that we need. Correct.</p><p><br></p><p><strong>Ari </strong>[00:40:40] Our buggy minds our buggy software, has a lot of viruses in it, right? Yes. Titian is the biggest one. Right. And we need to upgrade our software to one of collaboration so that we can work together in order to make the world a better place.</p><p><br></p><p><strong>Sesh </strong>[00:40:59] Well, let&#39;s just take that point, Ari, for a second. Let&#39;s just reflect on this. Is it a mind? Collaborates.</p><p><br></p><p><strong>Sesh </strong>[00:41:09] Or is it a hot. That receives and gives.</p><p><br></p><p><strong>Sesh </strong>[00:41:17] The mind should be the road that we take, the path that we we go with understanding the person or the environment by using our senses to reflect.</p><p><br></p><p><strong>Sesh </strong>[00:41:32] So your value exchange, if it comes from the perspective of a transaction from the mind, is never true. Is always fluid, is always corrupted. I hope that made sense.</p><p><br></p><p><strong>Ari </strong>[00:41:49] Yeah. And it&#39;s an interesting perspective for sure.</p><p><br></p><p><strong>Sesh </strong>[00:41:56] You can teach me all the processes and show me all the processes around collaboration. There are hundreds of them. There are thousands of strategic alliance directors globally. Partnership managers, right. Does the process make a relationship work?</p><p><br></p><p><strong>Sesh </strong>[00:42:14] No. That&#39;s something that&#39;s the human.</p><p><br></p><p><strong>Ari </strong>[00:42:20] Yeah, it gets stated that it doesn&#39;t make it work right there.</p><p><br></p><p><strong>Sesh </strong>[00:42:25] It provides some things to look at and consider. To facilitate that.</p><p><br></p><p><strong>Sesh </strong>[00:42:32] But really, what makes it work? Is the affinity of energy between two or more people?</p><p><br></p><p><strong>Sesh </strong>[00:42:42] In its true sense.</p><p><br></p><p><strong>Ari </strong>[00:42:47] Absolutely.</p><p><br></p><p><strong>Sesh </strong>[00:42:49] And and, you know, when you come across, I mentioned that dream team. But when you have people who are giving that time fearlessly. Self, you know, without selfishness.</p><p><br></p><p><strong>Sesh </strong>[00:43:04] Then.</p><p><br></p><p><strong>Sesh </strong>[00:43:06] We&#39;ll find ourselves in a place where we can collaborate better because we can then give, serve and receive.</p><p><br></p><p><strong>Ari </strong>[00:43:17] So you are of creating a little bit of a global revolution and, you know, upgrading some some of the systems that we use to collaborate and communicate and do events and so on. If you could think of one thing that would be the most meaningful for you. What is it that you need that would help propel you to that next stage of what you&#39;re looking for? What you&#39;re creating?</p><p><br></p><p><strong>Sesh </strong>[00:43:58] Think for me personally, and I&#39;m talking about myself personally. A legacy. That lasts. OK. Needs a shift.</p><p><br></p><p><strong>Sesh </strong>[00:44:15] In totality.</p><p><br></p><p><strong>Sesh </strong>[00:44:18] And so if there was one wish, if you were my genie in the bottle, Larry, if I was to put it that way, it would be that that I would cost the genie across the way in which we&#39;re educated. And the systems that are children.</p><p><br></p><p><strong>Sesh </strong>[00:44:38] Having to deal with. The.</p><p><br></p><p><strong>Sesh </strong>[00:44:43] Mandates that we find ourselves in, whether it&#39;s political, business, education. I believe very little is done that reflects today. This concept of value, this concept of collaboration, cooperation. The whole conscious aspect. I wish you know an area. Think of it this way. And again, I&#39;m sure that all your listeners would identify with the following. And my statement goes like this.</p><p><br></p><p><strong>Sesh </strong>[00:45:18] If only. I knew what I knew today. 20 or 30 years ago when we were starting. Our paths in adulthood. It&#39;s only. We knew. If only we believed. But instead, we&#39;ve been going did.</p><p><br></p><p><strong>Sesh </strong>[00:45:41] In two subjects and every case of which which unwisdom generating. Please tell me. How is it wisdom generating so my wish, Mr. Genie, would be the one wish I would have would be to take the essence. Of wisdom. Of consciousness and to create an uprising so that the legacy for tomorrow as a collective makes a difference. We will learn to collaborate earlier, not compete. Who can get round the track the fastest?</p><p><br></p><p><strong>Ari </strong>[00:46:25] Live really close to Cape Canaveral. Wow. Go Beach, which is where I dream of Jeannie, came from serious.</p><p><br></p><p><strong>Ari </strong>[00:46:34] So I&#39;m going to do this with.</p><p><br></p><p><strong>Ari </strong>[00:46:40] And I&#39;m going to I&#39;m going to grant your wish, because that&#39;s really what we&#39;re doing here. And especially for our kids. You know, one of the things I was I was listening to to somebody the other day and they said that we are the sum total of the beliefs that other people had for us. And the best thing we could do is eliminate all of those beliefs and start to figure out what we believe about ourselves. If I could make a school right, that would have a lasting impact, a legacy impact. It would be a school that really nourishs is the souls and the passions of our kid, of our kids instead of.</p><p><br></p><p><strong>Ari </strong>[00:47:32] Just teaching them stuff.</p><p><br></p><p><strong>Sesh </strong>[00:47:36] Yes, well, Ari, I want to share this with you.</p><p><br></p><p><strong>Sesh </strong>[00:47:38] There is a huge a further opportunity that we have on which we should not miss.</p><p><br></p><p><strong>Sesh </strong>[00:47:44] Which is that? The future. Can also communicate with us today. And there are some very gifted, talented souls, individuals who are young.</p><p><br></p><p><strong>Sesh </strong>[00:48:01] Why do we feel that we can? We have to only relate to people who are our age group. OK. And so so my wish, the way in which we do that is to engage. And I share this with you. I held a summit and I this is a beautiful story because I fa often we may walk past people and take no notice. And I&#39;ve come across a family called Ben Sounness from London, and I believe there&#39;s five children and each one of these children have been schooled, have been mentored by their mother and invite and people around them. And, you know, on this virtual summit, we had one of the youngest, one of the family members. And I&#39;m sure he&#39;s not even in digital double digits yet. And he was talking. On the same platform with ambassadors, diplomats and leaders. And this was his conversation with. He said, one of the things I&#39;m discovering is the value of WHY.</p><p><br></p><p><strong>Sesh </strong>[00:49:19] Why am I here?</p><p><br></p><p><strong>Sesh </strong>[00:49:24] What am I supposed to do with another question? But why? And all of that stemmed from his ability to connect with himself and his purpose. And it was, you know, absolutely amazing now everybody on this webinar was flawed.</p><p><br></p><p><strong>Sesh </strong>[00:49:49] Because they you have this. Tiny bundle of joy and wisdom sharing. And he held his attention. And I didn&#39;t realize, but he&#39;s an ambassador. He also has scholarships for his university already set up. Right. Each one of them, you know. Well, I wish, I wish. I wish I had some of them. Imagine being able to be around people right to this day, it should there should be no vacuum.</p><p><br></p><p><strong>Sesh </strong>[00:50:28] But we create those barriers, those layers. But actually now we don&#39;t have to and I think, you know, I read your your will your goal of creating that school and my desire of leaving a legacy which transcends back into the youth and the future leaders must be around. How do we bring them to the table? Without making them feel. They don&#39;t belong to the table. Just as you and I would enjoy eating our meal at the table with our sons and daughters. Is for that same proudness and happiness. Instead of the ego playing with the knife. And my knowledge of attack with the fork. Oh.</p><p><br></p><p><strong>Sesh </strong>[00:51:32] The tools that we use are to embrace and I believe Ari. We can make that difference, whether it&#39;s one person that we bring to the table to have that conversation. That then propagates. That&#39;s how we make a difference. You need a traditional school, Ari.</p><p><br></p><p><strong>Ari </strong>[00:51:56] No, it&#39;s not a tradition at all. It&#39;s not my school. By the way, this is actually an idea of one of your friends.</p><p><br></p><p><strong>Ari </strong>[00:52:04] Tanya.</p><p><br></p><p><strong>Ari </strong>[00:52:08] So was talking to her, I read her book. Yes.</p><p><br></p><p><strong>Ari </strong>[00:52:11] And, you know, it has her idea for this school in it. But, you know, I teach my my son I have a six year old son, as you know, he&#39;s the most handsome thing on the planet. He looks like me, I&#39;ve been told. And and I read him these books that I read when I was a kid called The Value Books. And the value books basically take one topic and then attach it to a historical human being that exemplified that value. So. Right. Integrity or we just did truth and trust, which was Koichi&#39;s this beautiful ease and how he never lied. And so they thought they they knew that they could trust him. And what happened when trust was taken out of the table because somebody lied. Was war. And, you know, it&#39;s a very powerful lesson on those two things. We did Kochi coaches. We did adventure with second UEA. We did Benjamin Franklin and Louis Pasteur. Amy. Right. Marie Curie. So we&#39;ve we&#39;ve done lots of different historical, you know, humans who exemplify a very specific value. And so when you&#39;re talking about values, I look at those books and I go, OK, I was really lucky to have found these books when I was a kid. And now to be able to read them and then discuss them.</p><p><br></p><p><strong>Ari </strong>[00:53:51] So what did you learn useful to you to feel?</p><p><br></p><p><strong>Ari </strong>[00:53:53] It&#39;s lesson what was the thing that really stood out for you. And, you know, how do you want to go about practicing these values? Right. I get to be that interactive with my son so that he knows that these are things I expect of him that I&#39;d like for him to to aspire to become as having these values, bravery and respect and integrity and all those things. And he gets to learn what the consequences historically have been for the family. We have not participated in that. So I feel really blessed that I get to do that. And what I notice is if I go to a grocery store, for instance. I notice a lot of parents trying to control their finances and trying to make sure that they behave based on their own perception of what is good behavior. I do it as well, especially at a restaurant. You know, you have to have restaurant behavior. That being said, I&#39;ve also watched a lot of parenting things online. And there&#39;s this one lady, I think she&#39;s an Indian woman who talks about. Not doing any of that kind of stuff. Not putting your perceptions and your rules on your kids because they&#39;re not yours. They&#39;re their own. Beings. And they&#39;re not owned by you just because you had them. Right. So it&#39;s a really fine balancing act.</p><p><br></p><p><strong>Sesh </strong>[00:55:47] And I&#39;m Ari, you know. And that&#39;s so, so beautiful to hear. And this comes back to.</p><p><br></p><p><strong>Sesh </strong>[00:55:53] What we should be experienceing. At a very young age. Now, I didn&#39;t have any of that. Did you?</p><p><br></p><p><strong>Sesh </strong>[00:56:07] Do any when you think of your people around you, do they ever talk about these sorts of wonderful experiences? An introduction to. These sorts of topics. And my point is that. Well, everybody can take, you know. A slightly different angle. And say, well, if my children are beings into it to themselves and they can express themselves freely. Then why can&#39;t we guide and ship?</p><p><br></p><p><strong>Sesh </strong>[00:56:53] And encourage now.</p><p><br></p><p><strong>Sesh </strong>[00:56:57] If you leave that too late with children. It doesn&#39;t become the norm.</p><p><br></p><p><strong>Sesh </strong>[00:57:06] And as we know, the older you get, the harder it is to change because habits and psyche and ego. Playing havoc with us. And I love what you&#39;ve just said, it&#39;s very, very beautiful here again. You know, can you be, Ari, the conduit? Can you bring families? Can you bring children? To share what you&#39;ve just described. To make that difference, because, as you&#39;ve just said. What you receive out of that?</p><p><br></p><p><strong>Sesh </strong>[00:57:46] Is priceless.</p><p><br></p><p><strong>Sesh </strong>[00:57:49] Having that discussion, seeing Gabriel&#39;s expressions. Seeing him when he&#39;s operating his confidence.</p><p><br></p><p><strong>Sesh </strong>[00:58:02] No qualification. Can give you that sense of feeling, correct? That&#39;s right. But I guess I guess what we&#39;re saying, again, we&#39;ve got something in common. Right. Maybe I&#39;ll calling them. And if you&#39;re listening, listen, it&#39;s. It&#39;s maybe your calling. Is to be that different. Take a step back. What could we do differently? That&#39;s going to make a difference for the for our children. For the people that are around us.</p><p><br></p><p><strong>Sesh </strong>[00:58:38] And honestly, I&#39;ve caught myself. You know, we dismiss so many things, we don&#39;t turn up half the time because we dismiss.</p><p><br></p><p><strong>Sesh </strong>[00:58:48] Well, we can&#39;t dismiss our children. We should not.</p><p><br></p><p><strong>Ari </strong>[00:58:56] We absolutely should not. So as I ask on all of these calls, three actionable steps. And I know we&#39;ve gone over some, so maybe it will be a little recap. But I&#39;d just like to cap off our conversations with this three actionable steps, things that people can actually begin to implement tomorrow. Today. In their lives so that they can activate their vision for a better world and create a new tomorrow.</p><p><br></p><p><strong>Sesh </strong>[00:59:27] Thank you. Well, thank you, Ari. It&#39;s been a really wonderful. Interview. I think we both consent, some feel. What&#39;s happening here? And so my three points that I would give Ari are free. Does not it cost you a penny or a cent or a dime or a nickel or a dollar or a pound or a pound? So my advice would be.</p><p><br></p><p><strong>Sesh </strong>[01:00:01] Is. Just listen to your conversation.</p><p><br></p><p><strong>Sesh </strong>[01:00:09] Is your conversation enriching? Is it warm? Does it have friction?</p><p><br></p><p><strong>Sesh </strong>[01:00:18] Are you coming from that place of trying to truly understand? So the first thing is. Checks and balances on our conversations. The second is. Is to do with self worth.</p><p><br></p><p><strong>Sesh </strong>[01:00:35] I am.</p><p><br></p><p><strong>Sesh </strong>[01:00:37] Is stronger than anything out there or any one out there. It&#39;s divine. And the third thing was third piece of advice I would give would be we are in this shift of conscious awakening, conscious uprising globally on many fronts. And it&#39;s an opportunity to express and be part of.</p><p><br></p><p><strong>Sesh </strong>[01:01:12] I would ask you. To shift the paradigm shift by turning up.</p><p><br></p><p><strong>Sesh </strong>[01:01:23] Don&#39;t just look at someone&#39;s podcast and say, oh, yeah. No, try listening to it.</p><p><br></p><p><strong>Sesh </strong>[01:01:30] As you know, when we did game change, there were many people that turned up who&#39;d least expect it to turn up. And right from LinkedIn to Facebook said it was one of the best decisions that they took, but they took that decision.</p><p><br></p><p><strong>Sesh </strong>[01:01:47] Because they turned up very you know, we all suffer from not turning up by saying, oh, we&#39;ll come to it later. So by being present and being present in the moment allows you to turn.</p><p><br></p><p><strong>Ari </strong>[01:02:04] That, again, friction, find the friction in your conversations, find the friction in your head conversations, your self conversations, as well as the conversations with others. And show up, show up, show up. It&#39;s really hard to make a difference in the world when you&#39;re hiding in your cave.</p><p><br></p><p><strong>Sesh </strong>[01:02:29] So true.</p><p><br></p><p><strong>Ari </strong>[01:02:30] You know, the greatest monks in the world have had to come out of the cave in order to talk about what they learned in the cave. So it&#39;s also true it&#39;s OK to retreat back into a cave. And trust me, I&#39;m an introvert. So I am somebody who after this call, I&#39;ll be going into my cave for a few minutes in order to to rejuvenate. To process and so forth. But then I have to come back out of that cave. And I have to show up in the world. And I have to be an active part of it if I want to see the change that I, you know, would normally otherwise complain about. You know, that&#39;s one of one of the things that I like to say to people that I&#39;m consulting is, OK, it&#39;s fine that you&#39;re complaining about what is. But then once you&#39;ve processed all of the complaints and written them down in perfect detail, you can take that detail and turn it into an action list of what you want to change and then show up for those changes to become for you to be a part of making that difference and being the change that we want to see in the world. Right. And I&#39;ve I&#39;ve heard you say that a number of times, be the change, be the change, be the change that we want to see. Because if we&#39;re not showing up. The nothing that we say means anything. And that means also, frankly. And this is where I like to pick a little bit of fights, get loud. Silence is the bully&#39;s best friend. So you have to get loud if you want to stop the bully. And if all you&#39;re doing is going on social media and projecting your dissatisfaction with the world on social media, then you&#39;re causing part of that friction. And if we learn to take ourselves off of that reactive point of view. And really into why am I reacting and then how can I turn that around, like one of the things I love about when when I when I talk with you is that almost everything that you say is stated in the positive. You don&#39;t say don&#39;t run. You say walk with effort. Right. You see your you state everything in such a positive language. And it&#39;s a lesson that that I continually learn. Beautiful. And so stopping the reactive social media barrage and taking that step back and saying, what can I learn from this? And then how can I put this into a positive way and move somebody forward. That to me is is part of showing up and positivity powerfully and in your authentic egoless self. And so thank you so much, Sesh, for being here and sharing your wisdom with everyone. And just one last time. How can people get a hold of you if they need to your sesh at.</p><p><br></p><p><strong>Sesh </strong>[01:05:45] So it&#39;s gamechangingsesh.com. Or if you just search sesh S E S H you commonness.</p><p><br></p><p><strong>Sesh </strong>[01:05:51] Meet those very few with my name. And if you really want to search for me, you will.</p><p><br></p><p><strong>Ari </strong>[01:06:00] Sounds good.</p><p><br></p><p><strong>Sesh </strong>[01:06:02] Thank you so much. Also, we&#39;re running an event on the 19th of September.</p><p><br></p><p><strong>Sesh </strong>[01:06:06] Pleased for you and your listeners. It is a game changing event. It has Alan Shelton and Larry Diamond and two other very, very powerful speakers with us. I can assure you that if anyone who is listening to this podcast today finds us something that strikes that chord.</p><p><br></p><p><strong>Sesh </strong>[01:06:33] A court with them, you will enjoy our event, and I&#39;m my I&#39;m inviting you and your listeners to be part of that turn because you have you just never know what might happen. Thank you so much.</p><p><br></p><p><strong>Ari </strong>[01:06:46] Show up. Thank you so much, Sash. And I am Ari Granitic. And this is Create a new Tomorrow podcast. Thank you.</p><p><br></p><p><strong>Sesh </strong>[01:06:56] Thank you. Turning. Thank you, Ari. Thank you so much.</p><p><br></p><p><strong>Ari </strong>[01:07:00] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference.</p><p><br></p><p><strong>Ari </strong>[01:07:23] I have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Sesh Sukhdeo is a global transformation expert, collaborative partner in business and in everything else. He&amp;#39;s spoken at the U.N. and parliament on collaboration.&lt;/p&gt;&lt;p&gt;Learning how to communicate effectively to reach your audience is what Sesh Sukhdeo shares with us in creating a new tomorrow. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:04:09] Yeah. Well, in fact, the CEO eventually became my client for the government of Marysia. So I want a two year project that I&amp;#39;m the best person that I could find to who was actually doing some work for the World Bank on innovative thinking and systems thinking was was the ex CEO. And, you know, it&amp;#39;s amazing, actually.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:04:29] I mean, when I look back at my career, know, it&amp;#39;s it&amp;#39;s a house that treats that wherever I have been, I&amp;#39;ve managed to build a beautiful relationship. And I would always have this vision of someone, whoever was at the top, being my friend. And it&amp;#39;s happened, you know, not once, not twice, but. I think seven times I did my MBA late in my life. Ari, what are the chances of the dean of the business school then becoming my client&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:49] We have a lot in common. It is it is an interesting thing to be the face of a brand like Richard Branson is the face, right? Virgin, right. Elon Musk is the face of Tesla. And anything that happens within the company isn&amp;#39;t have anything to do with the company. It&amp;#39;s all Elon Musk or or Richard Branson or whoever is the face right out of responsibility and and dedication. That has to happen because you have to be authentic 100 percent of the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:09:58] You know, sort from game change. Which we did on the 19th of July. You know, Ari, I&amp;#39;ve done at this moment five global weddings. With presidents of countries, the prime minister&amp;#39;s presidential candidates for Africa, for Asia, for U.K.. And that movement is it&amp;#39;s just an expression. It&amp;#39;s just about facilitating a conversation. And none of us, none of us every likes talking to anyone who&amp;#39;s not listening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:31] Yeah, absolutely. So let me ask you, are some of the harder questions which are still you know, you&amp;#39;ve been a systems engineer, so to speak. You&amp;#39;ve you&amp;#39;ve helped create systems and infrastructures in countries. Right. And so when you&amp;#39;re doing something like an infrastructure all. Proposal build creation. What are the obstacles that you find? Get in the way of the red tape that gets in the way of really making that progress faster?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:06] You don&amp;#39;t know what it feels like to me is that you&amp;#39;re saying that no matter what the block is, the answer to dissolving that block lies within the person who the block is with, not the outside system. So when somebody says to me, oh, I&amp;#39;ve I&amp;#39;ve gotten hit with all the red tape or I&amp;#39;ve gotten hit right obstacle on creating what I want to create, it&amp;#39;s not necessarily the obstacle or the red tape or the thing. Right. Belief that those things can stop a person from doing what they are called to do. And it&amp;#39;s a totally different conversation than there&amp;#39;s red tape. We need to get rid of the red tape. We need to negotiate. You know the thing differently or whatever that is. It&amp;#39;s a totally different conversation. It&amp;#39;s an internal conversation, not an external.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:59] You know, and to me, ever since I started doing that a few years ago. I am have found other items and a great leader. Is only a great leader if he has what I would define as his dream team or her dream team. And I&amp;#39;m blessed today, Ari. Because in all my corporate career. I have never experienced the sort of love, devotion and affection and kindred&amp;#39;s miss. As I have today with people including yourself, Ari. And others who are at the table and we&amp;#39;re enjoying. What we do at the table. We don&amp;#39;t have to necessarily dying every day, every week at the table.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:54] You see, that was kind of what I was wanting to lead you into is I hear you go on social media these days and you hear a lot of people complaining about the leadership that we have now and about the world and the state of the world that it&amp;#39;s in. And what you just said is what create a new tomorrow. Activating your vision for a better world is it&amp;#39;s you take control and make the decisions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:38:24] Now, that is what you&amp;#39;re seeing happening already. You&amp;#39;ll seeing that globally with with with protests. We&amp;#39;re seeing the rise of the planet and the environment. Now, these aren&amp;#39;t new conversations, Ari. They have been around, you know, corporate issues and the political issues will remain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https:www.facebook.com/sesh.sukhdeo&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Sesh-1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:00] As it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:53] Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] Hello, this is Create a new tomorrow with Ari Gronich, the performance therapist, and I&amp;#39;m here with Sesh Sukhdeo. He is a global transformation expert, collaborative partner in business and in everything else. He&amp;#39;s spoken at the U.N. and parliament on collaboration. I&amp;#39;m going to let him give him a little bit more information about what he is and who he is and how he does what he does. But, Sesh, thank you so much for being here. I really appreciate it. And you&amp;#39;re in London, correct?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:01:35] I&amp;#39;m in London. Yes, absolutely. I&amp;#39;m in London. It&amp;#39;s good to be. Good to be here at the moment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:41] Hows the weather there today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:01:42] Well, it&amp;#39;s not it&amp;#39;s been not too bad. We had a really interesting month being really hot, warm, but also rain and windy. And this week&amp;#39;s been a bit cold. So we&amp;#39;ve got both both extremes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:55] Well, that&amp;#39;s good. I&amp;#39;m here in Florida. It&amp;#39;s about ninety something. Degrees, humid, rainy and thunder and lightning storms all all day and night. So it&amp;#39;s been it&amp;#39;s been pretty fascinating here. But what do you tell a little bit about yourself and why is it that I&amp;#39;m talking to you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:02:12] Sure. Read. So a little about myself. So I was I was born in the U.K. I&amp;#39;ve had an interesting career, both from a management perspective, relationship perspective and experience perspective. I&amp;#39;ve never been one of those people that has been the most academically intelligent. And I never I never sort of sat really well within the confines of a box. My creative thinking, my innovation, my freshness has always stood me in good ground. And I probably always came to the table with an element of sincerity from a very young age, always came wanting to serve or wanting to help. And through my career, that&amp;#39;s allowed me to do some really wonderful position, to do some really wonderful things and work with governments, work with private businesses. And I mean, it&amp;#39;s amazing. It really is amazing in the sense of what is possible. When you. Believe in yourself. And that&amp;#39;s something when you believe in yourself. And when you open up these channels, full opportunity, you know. So, look, I don&amp;#39;t know. It&amp;#39;s not about necessarily all the great myths. I think it&amp;#39;s about what if I.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:03:32] What if I learned into that process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:34] Or as a specific thing that I think is is awesome. And that is you and I have something in common. And we don&amp;#39;t really talk about it that often. But what we have in common is you and I both worked as behind the cashiers at 7-Eleven.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:03:54] Oh, wow. That&amp;#39;s right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:56] And what. What? I did not have the opportunity to do. And you did is. You ended up years later being a consultant for the CEO. Correct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:04:09] Yeah. Well, in fact, the CEO eventually became my client for the government of Marysia. So I want a two year project that I&amp;#39;m the best person that I could find to who was actually doing some work for the World Bank on innovative thinking and systems thinking was was the ex CEO. And, you know, it&amp;#39;s amazing, actually.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:04:29] I mean, when I look back at my career, know, it&amp;#39;s it&amp;#39;s a house that treats that wherever I have been, I&amp;#39;ve managed to build a beautiful relationship. And I would always have this vision of someone, whoever was at the top, being my friend. And it&amp;#39;s happened, you know, not once, not twice, but. I think seven times I did my MBA late in my life. Ari, what are the chances of the dean of the business school then becoming my client?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:02] That that is great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:05:03] A yes, but that&amp;#39;s all in a nutshell, because because of of it&amp;#39;s not by luck.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:09] You know what it sounded like. It&amp;#39;s by plan. You&amp;#39;ve you vision debt. You said I&amp;#39;m good enough to be that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:17] And so I can envision that that&amp;#39;s going to happen. Yes. Right. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:05:24] Yeah. But, you know, I think that would let me look back at our early days, though, Ari.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:05:28] There are some people who will know how to work the system. And there are those who are still having to grapple with this self-worth. So I grappled with that. Truth be told, for many years. I grappled and I never thought I could be the face of a brand. Can you believe that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:49] We have a lot in common. It is it is an interesting thing to be the face of a brand like Richard Branson is the face, right? Virgin, right. Elon Musk is the face of Tesla. And anything that happens within the company isn&amp;#39;t have anything to do with the company. It&amp;#39;s all Elon Musk or or Richard Branson or whoever is the face right out of responsibility and and dedication. That has to happen because you have to be authentic 100 percent of the time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:06:23] You&amp;#39;ve you&amp;#39;ve got it. You&amp;#39;ve got to say when you said that we&amp;#39;ve both got this in common, we&amp;#39;ve also got some other things in common. I think that was my whole point. We might have one new environment and we started our careers very early on serving customers. And today we&amp;#39;re still serving customers. It&amp;#39;s just been a very different way. But you know, what you spend there is really true. Being authentic isn&amp;#39;t just a phrase you just say and. Right. I think they live it the greatest leaders that we know, the icons of leaders that we identify with. Their brand promise is really their authenticity. And that&amp;#39;s something which which, you know, I&amp;#39;m still going through to be authentic, to ensure that I&amp;#39;m authentic and to not be influenced by who where, you know, what they said. What I&amp;#39;ve done, because that really is just the ego playing there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:26] Right. So being the face of one and done, that&amp;#39;s your company and gang change, your sash should come. Tell me about what it&amp;#39;s like to be developing something that then brings along others and becomes a movement, right, versus just being a company that does a thing and provides a thing. Right. You&amp;#39;re creating a movement. And that&amp;#39;s really something that I am extremely interested in with create a new tomorrow is all activating people so that they can create their movement. So what are some things that that are traits that it requires to do that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:08:14] I think the first thing is that they always say wisdom prevails. But within wisdom requires you to continuously learn to fill up that wisdom bank. And, you know, I&amp;#39;m open minded.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:08:30] And I enjoyed the open mindedness and, you know, those traits that you know, that we need to think about the next era. And I use that word because I came across a beautiful leader. His name is Barry Holmes and Damian Sindhu from Home House, a beautiful, prestigious business environment in London. And I sat in on one of the webinars. I was amazed because they had leaders around the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:08:58] Talking about the next era collectively, so no longer do we, I think, differently. We are together creating the change and being the change. It&amp;#39;s not just about one leader. And I think that&amp;#39;s what&amp;#39;s happening, we&amp;#39;re in that phase every where. Consciousness as a collective, the collective consciousness is now coming together to create and be that change. And we have to be ready to take that mantle to be that change. And that&amp;#39;s why I do what I do. I create that movement because I want people to have daric. I want them to live their passions. I want them to. Identify with like minded people and souls who can make a difference. Because no longer are we shackled in business.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:09:58] You know, sort from game change. Which we did on the 19th of July. You know, Ari, I&amp;#39;ve done at this moment five global weddings. With presidents of countries, the prime minister&amp;#39;s presidential candidates for Africa, for Asia, for U.K.. And that movement is it&amp;#39;s just an expression. It&amp;#39;s just about facilitating a conversation. And none of us, none of us every likes talking to anyone who&amp;#39;s not listening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:36] I like that, you know, when Martin Luther King was creating the Million Man March. Right. He&amp;#39;s considered to be the person who was leading a movement. And then I look back at the history and I see Rosa Parks and I see it full of the other people that it took to create a million person march. Right. And I think to myself, when when somebody says I&amp;#39;m creating a movement, what they mean. And they don&amp;#39;t necessarily even know this is I am creating a lot of other leaders. Beautifully, you have to be a leader to join in a movement and then participate and make it function, correct others. There&amp;#39;s lots of leaders, right? Every presidential campaign has campaign managers and every city has people who are leading has people who create the the road and the door campaigns and phone campaigns. There&amp;#39;s a lot of leaders being made. And so my question to you then becomes, how does one become so passionate about something that other people will want to be in on being a leader in that movement?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:11:58] Yeah. So I will answer that before I answer that. I&amp;#39;ll ask your listeners to maybe reflect the following. I&amp;#39;m pretty sure everyone knows that the brand that trainers is that everyone wears.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:12:12] What does it cost for that treatment to actually be made? And what do you pay for it? Why do you pay the difference? Because it&amp;#39;s the sense of belonging. It&amp;#39;s not written anywhere.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:12:30] It&amp;#39;s the sense the brand promise of a brand is no different to the authentic promise. That when you are coming from a heart perspective and you are soulful and sincere. You will find that people recognize that value and will place a tremendous amount of respect and affinity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:12:57] To you as an individual?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:13:00] And so I guess what I&amp;#39;m trying to say here is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:13:06] The leader who can propagate who has a following. We&amp;#39;re people, as you are explaining, and you can and I am you know, I talk to understand what you&amp;#39;re saying here because, yes, we have a huge following now, you know, and we have lots more happening. But that&amp;#39;s because I want to make a difference. I want to create an experience that&amp;#39;s engaging. Because when you do that and I come to the table, I don&amp;#39;t know if we think food does and I&amp;#39;m okay. I&amp;#39;m the first person to say, wow, I love that. Yeah, there are times area and, you know, just because you&amp;#39;ve been you&amp;#39;ve been we&amp;#39;ve been together. Look what happened to achieve when I was there. You know, but every now and then, we need to be placed on the correct stage. With the right audience. To be heard. So did the best leaders understands the power of their inner voice. They express it in a way in which the audience. Fields say. And so that&amp;#39;s why I keep coming back to it, the right engagement area creates beautiful experiences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:27] And there&amp;#39;s one thing for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:31] Tell me a great memory that you can&amp;#39;t remember. A great experience that you can&amp;#39;t remember. You&amp;#39;ll always remember them. And it&amp;#39;s no different to a leader. The greatest of leaders, only this morning I got to I got a message from someone who I had worked for me many, many years ago, says, you have been an inspiration for me. That is why I&amp;#39;m here today. That, to me, would be my legacy. Knowing that maybe I&amp;#39;m not doing sufficient for charity. But I can still make a difference to people in other ways. And that&amp;#39;s not written. There is no book that says that is a school of leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:19] There&amp;#39;s no it&amp;#39;s not, Dan. It is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:24] It is now, you know, so. So, I mean, I hope I hope what I said resonates for you and your listeners.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:31] Yeah, absolutely. So let me ask you, are some of the harder questions which are still you know, you&amp;#39;ve been a systems engineer, so to speak. You&amp;#39;ve you&amp;#39;ve helped create systems and infrastructures in countries. Right. And so when you&amp;#39;re doing something like an infrastructure all. Proposal build creation. What are the obstacles that you find? Get in the way of the red tape that gets in the way of really making that progress faster?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:16:07] Yeah. It&amp;#39;s the believability factor, because when you&amp;#39;re confident.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:16:13] Right. Sometimes there&amp;#39;s a saying it&amp;#39;s too good to be true. Right. But that is only in the beholder. That holds that message. So, yes, you know, I think that creative part of me has always overcome that. But here is some of the blockages or barriers that I&amp;#39;ve experienced. You know, I&amp;#39;ll sit with the board and they&amp;#39;ll say we&amp;#39;ve tried this with the most prestigious consulting firms in the world. How can you do this? Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:16:44] You know, we&amp;#39;ve been talking about this for two years. We just can&amp;#39;t get this going. But it&amp;#39;s too expensive. Or they&amp;#39;ll say you don&amp;#39;t have the qualifications.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:16:59] Right. And I will say, tell me what qualification I need.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:17:05] To create the best experience you would ever have.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:17:12] And tell me when someone give me an example then of when someone has performed. And has done and achieved things that have been remarkable and they sit there, well, they can&amp;#39;t. Okay, what if you can&amp;#39;t? Well, why are you judging me? And it&amp;#39;s about having that heart to heart conversation. And what I say is, well, okay. If you find that some of this is a bit challenging to maybe accept. Let&amp;#39;s monitor and evaluate them, because if I perform. I was in peak performance from your perspective, and I produce. Are you prepared to share some of the upside? Because I am. And it&amp;#39;s this type of conversation, so there is some tactics, but it&amp;#39;s more around again designing everything I have done. Has been around designing an experience. I&amp;#39;ll give an example.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:18:20] I was sitting one day, you know, at one point in my career in a training course, and it was with one of the world&amp;#39;s leaders who was mentored around Peter Drucker, around alliances.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:18:32] And he was taking a course. And I sat and I looked around me and I had this aha moment and I said, I can do what he&amp;#39;s doing. I can also train. And you know what? I ended up being one, being a world class facilitator. I&amp;#39;m training. I&amp;#39;m not surprised, but at the time when I look back, it was never on my crib sheet of things I wanted to do. Right. Right. But there we go. If you know, those barriers are also, you know, it&amp;#39;s for ourselves as leaders to overcome. Can I achieve this? How do I make a difference? What is the skills that I need? Well, the competencies that I need. To deliver. And it&amp;#39;s an expression and what I do. Whether it&amp;#39;s through one and done or a consulting assignment or mentoring. Is I truly wish to have a beautiful conversation with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:44] I gotten that quite a bit because, you know, we have had the pleasure of being in each other&amp;#39;s company a lot. I&amp;#39;ve received some tremendous mentorship from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:19:56] Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:57] Some of it has gone the other way. I know I helped you to walk a little straighter.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:20:02] You did. You certainly did. But thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:06] You don&amp;#39;t know what it feels like to me is that you&amp;#39;re saying that no matter what the block is, the answer to dissolving that block lies within the person who the block is with, not the outside system. So when somebody says to me, oh, I&amp;#39;ve I&amp;#39;ve gotten hit with all the red tape or I&amp;#39;ve gotten hit right obstacle on creating what I want to create, it&amp;#39;s not necessarily the obstacle or the red tape or the thing. Right. Belief that those things can stop a person from doing what they are called to do. And it&amp;#39;s a totally different conversation than there&amp;#39;s red tape. We need to get rid of the red tape. We need to negotiate. You know the thing differently or whatever that is. It&amp;#39;s a totally different conversation. It&amp;#39;s an internal conversation, not an external.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:21:05] So true, every so true. And that conversation has to have a sender and receiver.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:15] So, I like to mirror work a lot because I&amp;#39;m sending a.. Well, I&amp;#39;m in a mirror and mirror. Work, to me is one of the most powerful things you can do. You&amp;#39;re staring in a mirror for a number of minutes. Progress, a long, longer period of time than not. And you go from surface to depth. You start out at the surface. I don&amp;#39;t see anything. I&amp;#39;m not looking at anything. And then all. What is that on my face? What is that? In my eyes. What is. My skin. And then why don&amp;#39;t I like that about myself. And then all of a sudden you get to. There&amp;#39;s trauma there, there&amp;#39;s trauma like that. And then there&amp;#39;s trauma behind that. And when I clear those things. All of a sudden, not only do I feel lighter, but things start flowing in a much more authentic manner and they start becoming easier for me. So let&amp;#39;s talk a little bit about about that. How what is the process that you use to. Become more authentic within yourself to to express yourself in that authenticity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:22:33] So I think it&amp;#39;s a statement that someone made and I can&amp;#39;t remember who the famous leader was there also.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:22:39] But often we attach ourselves to an outcome. And that creates a desire. Which, if you cannot deliver on an unacceptable respect, creates this imbalance of worth its worthiness. You&amp;#39;ve described something which is about purpose, knowing your purpose. What is your purpose? And if you place your purpose higher than the trauma. And removes the energy signature with that trauma. Your purpose is divine.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:23:23] Can you tell me something? My friend? Why wouldn&amp;#39;t anyone want to live with divinity?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:23:36] But we don&amp;#39;t look at it that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:23:40] We tend to focus on the trauma and the energy and the misuse and the emotional piece.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:23:49] We we have this rubber band over here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:23:53] You&amp;#39;ve heard of that that emotional rubber band which is pulling is stretching us, you know. But but really, I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:02] I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:03] You know, I don&amp;#39;t need the material things to be I am. I don&amp;#39;t need that trauma to be. I am. I&amp;#39;m probably we&amp;#39;re probably more divine than that. No, I&amp;#39;m not. I&amp;#39;m not at all, you know, spiritually gifted from the perspective of some people. Oh, neither am I well versed in it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:26] But I do know that. There was a point Ari where I let go. I let go of anger.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:37] I let go of failure. I let go of material things. I let go of emotional pain because of relationship breakup&amp;#39;s. I let go of my self sabotaging traits. And I placed my finger. I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:58] I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:24:59] You know, and to me, ever since I started doing that a few years ago. I am have found other items and a great leader. Is only a great leader if he has what I would define as his dream team or her dream team. And I&amp;#39;m blessed today, Ari. Because in all my corporate career. I have never experienced the sort of love, devotion and affection and kindred&amp;#39;s miss. As I have today with people including yourself, Ari. And others who are at the table and we&amp;#39;re enjoying. What we do at the table. We don&amp;#39;t have to necessarily dying every day, every week at the table.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:25:58] But you know that we make a difference. Right. And it&amp;#39;s that difference, it&amp;#39;s that difference. Which leaves that whole mark.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:26:12] So to me, to me, the lead, the leader who who doesn&amp;#39;t understand that we are we&amp;#39;ve shifted. I will ways of work. We&amp;#39;ve gone through a tremendous transformational shift. Businesses have had to re pivot a ways of working. Have had to re pivot. There is now a tremendous collective consciousness of energy and people who are there because wherever there is fear, there is love and affection and affinity. That is what counts as Fed. Right. Right. So that got that to me is is what the greatness has has happened. And I&amp;#39;m saying this it resonates. Because what happens is when you find that place, I am. People will come into your circle and they will bring with them that sphere of radiance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:17] Absolutely. I was lucky I took a class when I was 18 years old, a healing art form called I Am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:27:26] Oh my gosh. I never knew that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:29] Yeah, I know you didn&amp;#39;t know that at all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:27:31] How would I know? Well, we&amp;#39;ve learned to Seven-Eleven when we were young. And you told your class at a very young age called. I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:39] Right. And that clap for I acknowledge myself. Beautiful acknowledged myself. And the idea of the class was really how do you differentiate when what you&amp;#39;re feeling is yours versus somebody else&amp;#39;s, when somebody else has put something on you, so to speak, whether it&amp;#39;s a belief system or a trauma or a thing at all, you know, or you&amp;#39;re walking down the mall and you get a headache and that&amp;#39;s not your headache at somebody else&amp;#39;s. Right. So it&amp;#39;s like acknowledge what is yours and what is not so that you can separate the two. And then you can deal with what&amp;#39;s yours. I acknowledge myself. I am me. I am. And it was a very powerful course, especially being 18 years old and not really having that kind of a level of understanding before. But what it sounds like you&amp;#39;re saying when you say I am. Is. I am acknowledging myself. I&amp;#39;m being who I need to be for the world at this moment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:28:51] Yes, Ari. And I also would say that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:28:54] I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:28:57] Does not need to be influenced by the things around me or who is around me or the material things that are around me. I am is as divine as I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:29:09] It is when when we understand that piece, it gives us peace of mind to calm that down because that that place of I am. Is more powerful than the mind having to keep resetting itself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:29:33] And.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:34] So how can how can others? Do you have any techniques for others that they can?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:29:39] Well, I&amp;#39;m I&amp;#39;m I&amp;#39;m you know, I will as I said earlier, you know, learning is is is an art in itself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:29:47] And we are never, never too old to learn. You know, I think those techniques are around understanding your learning style, learning approach, doing the checks and balances every time, but also. You know. Reaching out to people who have that wisdom. Mentoring is not a nasty word, it&amp;#39;s the most beautiful thing coaching, as you know. You know, you&amp;#39;ve coached and worked with Olympic athletes, global icons. Every athlete has a coach. Has someone taking care of them? And I would say that there&amp;#39;s a tremendous opportunity for everyone and all of the, you know, the most prolific leaders that I know are old, so they have they have coaches and mentors. And, you know, you&amp;#39;ll find someone who resonates with you and it could be one or two or three people. But eventually it&amp;#39;s that wisdom that transcends from one person to another. And it was a beautiful story that a beautiful comment that a leader gave to me last week. They were on a major global virtual summit. And she said, you know, I was asked this question, you know, what do you think about money then? You know, why do you charge people? And she said, well, well, what I&amp;#39;m giving is my wisdom. It&amp;#39;s an exchange for my wisdom. And the word wisdom in itself is not just about intellect. We know it&amp;#39;s not just about knowledge. It&amp;#39;s a blend of other things. And how do you put a price on that? You know, so so, you know, the the things that I would suggest is is probably gives you three, three, three things that maybe leaders can think about. One is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:31:48] Remove the friction in our lives. You know, we we should seek simplicity. The second thing is to. Being the company of people whose energy is uplifting. I get used to. Taking decisions about those two armed. Early enough. And the third thing is follow your gut. Instinct, the intuition actually isn&amp;#39;t wrong. If we if we know how to tune into it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:37] So just kind of recap. What that is that you just said. Get rid of the friction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:49] The rub, the things that cause heat and inflammation. Right. And of course, I&amp;#39;m on them in the medical world. So I look at body inflammation. Right. Foods that cause your particular body more heat, more friction, more inflammation, which basically is more dis ease. Right. Get rid of people. And I don&amp;#39;t like the phrase toxic people. I don&amp;#39;t think that people are toxic. I think that people are who they are. And in some cases, they&amp;#39;re good for you and in some cases they&amp;#39;re not. And I don&amp;#39;t believe in that whole phraseology of of toxic people. It makes me kind of cringe, actually. What I am in favor of is my people. People that. Are drawn to me. I&amp;#39;m drawn to them because we are lifting each other up. So those are my people. If you&amp;#39;re in a crab bean and they&amp;#39;re pulling you down, that&amp;#39;s those are not your people. That doesn&amp;#39;t make them toxic. It just makes them human. Right. Right. And so, you know, you&amp;#39;ll always find those people who are willing to lift you up. And those people who want to bring you down. And it&amp;#39;s OK to separate yourself from those people who are wanting to bring you down and spend more time with people who are wanting to lift you up. Right. And part of that is a trauma in and of itself for some people. Like like I&amp;#39;ve always known that I need a mentor. I need a coach. I am a coach. I need a coach. John McEnroe, best tennis player in the world when he was playing. Had a great Andre Agassi. Had a coach. Right. The best in the world. Has a coach behind them, has a team, has an entourage is what I like. Right. The entourage that makes them who they are. And there just happened to be the ones out front doing the deed. Right. So being on that, but at the same time, so many people that I hear say things like, I don&amp;#39;t need help. I don&amp;#39;t ask for help. I have trouble asking for help. Help is not something that you should be a man or you should be a woman or an adult. You don&amp;#39;t need help. You can do it yourself. So what would you say to people who are trying to change the world and do it themselves?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:35:37] You know, if I was to put it this way, there are some people who can change the world and probably do it themselves.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:35:45] OK. Without ego. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:35:51] Because they&amp;#39;re doing it from a place of their passion and their purpose, you know. Whereas there are some leaders who. Believe they know best.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:36:09] And the fact of the matter is. How do we know we know best? On on on whose court are we judging? Right. And how many bad decisions have we made? You know, they will continue. The decisions are decisions and it&amp;#39;s. But it&amp;#39;s deep learning. Out of those decisions. Which is the most rewarding, Ari? It is not just the nature of the decisions and the choices we&amp;#39;ve taken. That is the systems piece. No, no, no. It is the learning that we&amp;#39;ve discovered and those attributes that we have assembled.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:36:54] And drawn conclusions from. That is the merit of. Progress.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:37:04] And, you know, authentic leaders, you know, we still today have very, you know, leaders who are very autocratic. We have leaders who are taking advantage of people. We see that every day and with it in some shape or form. Right. Well, that is their purse. That is their choice. They&amp;#39;ve taken me. And you can&amp;#39;t be accountable for their decisions. They have to they are the ones that have to grapple with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:35] We tend to take them out of other people&amp;#39;s decisions that are in those leadership roles, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:37:42] Unless you unless you take control. And. Make the decisions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:54] You see, that was kind of what I was wanting to lead you into is I hear you go on social media these days and you hear a lot of people complaining about the leadership that we have now and about the world and the state of the world that it&amp;#39;s in. And what you just said is what create a new tomorrow. Activating your vision for a better world is it&amp;#39;s you take control and make the decisions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:38:24] Now, that is what you&amp;#39;re seeing happening already. You&amp;#39;ll seeing that globally with with with protests. We&amp;#39;re seeing the rise of the planet and the environment. Now, these aren&amp;#39;t new conversations, Ari. They have been around, you know, corporate issues and the political issues will remain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:38:47] OK, what&amp;#39;s shifting?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:38:51] Is the conscious consciousness of the people. It&amp;#39;s the ability for people&amp;#39;s voices to be heard.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:38:58] And to be that different, make that difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:39:03] You know, and that&amp;#39;s and you&amp;#39;re no longer alone. We no longer carry alone. Technology has allowed us to engage and find people, find our tribes, find people who can resonate with us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:39:18] And so this this next wave we&amp;#39;re in. Every is. And this is happening globally. And I&amp;#39;m telling you from the perspective of sharing this, from the perspective of engaging with global communities today. Where everyone&amp;#39;s conversation is around collaboration. Every sentence has this beautiful word, you know? Well, me and you have been on that path for many, many years. But you know what? You know, as as as Bernie Dallman would say, blessed, you know, we&amp;#39;ve been brought up in an environment that probably was schooling us in the wrong way to compete. And we&amp;#39;ve been there all along and we&amp;#39;ve been those shining lights. But every now and again, you know, someone&amp;#39;s pouring a bucket of water cause they don&amp;#39;t want to see them because their egos are at play. And and the systems at play.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:40:16] But I believe, Ari, that we&amp;#39;re in for a huge shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:40:23] Is we have to up our software. Right. And he would point to his head and say this virus of competition is the biggest upgrade in software to collaboration that we need. Correct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:40:40] Our buggy minds our buggy software, has a lot of viruses in it, right? Yes. Titian is the biggest one. Right. And we need to upgrade our software to one of collaboration so that we can work together in order to make the world a better place.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:40:59] Well, let&amp;#39;s just take that point, Ari, for a second. Let&amp;#39;s just reflect on this. Is it a mind? Collaborates.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:41:09] Or is it a hot. That receives and gives.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:41:17] The mind should be the road that we take, the path that we we go with understanding the person or the environment by using our senses to reflect.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:41:32] So your value exchange, if it comes from the perspective of a transaction from the mind, is never true. Is always fluid, is always corrupted. I hope that made sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:49] Yeah. And it&amp;#39;s an interesting perspective for sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:41:56] You can teach me all the processes and show me all the processes around collaboration. There are hundreds of them. There are thousands of strategic alliance directors globally. Partnership managers, right. Does the process make a relationship work?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:42:14] No. That&amp;#39;s something that&amp;#39;s the human.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:42:20] Yeah, it gets stated that it doesn&amp;#39;t make it work right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:42:25] It provides some things to look at and consider. To facilitate that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:42:32] But really, what makes it work? Is the affinity of energy between two or more people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:42:42] In its true sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:42:47] Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:42:49] And and, you know, when you come across, I mentioned that dream team. But when you have people who are giving that time fearlessly. Self, you know, without selfishness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:43:04] Then.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:43:06] We&amp;#39;ll find ourselves in a place where we can collaborate better because we can then give, serve and receive.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:17] So you are of creating a little bit of a global revolution and, you know, upgrading some some of the systems that we use to collaborate and communicate and do events and so on. If you could think of one thing that would be the most meaningful for you. What is it that you need that would help propel you to that next stage of what you&amp;#39;re looking for? What you&amp;#39;re creating?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:43:58] Think for me personally, and I&amp;#39;m talking about myself personally. A legacy. That lasts. OK. Needs a shift.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:44:15] In totality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:44:18] And so if there was one wish, if you were my genie in the bottle, Larry, if I was to put it that way, it would be that that I would cost the genie across the way in which we&amp;#39;re educated. And the systems that are children.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:44:38] Having to deal with. The.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:44:43] Mandates that we find ourselves in, whether it&amp;#39;s political, business, education. I believe very little is done that reflects today. This concept of value, this concept of collaboration, cooperation. The whole conscious aspect. I wish you know an area. Think of it this way. And again, I&amp;#39;m sure that all your listeners would identify with the following. And my statement goes like this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:45:18] If only. I knew what I knew today. 20 or 30 years ago when we were starting. Our paths in adulthood. It&amp;#39;s only. We knew. If only we believed. But instead, we&amp;#39;ve been going did.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:45:41] In two subjects and every case of which which unwisdom generating. Please tell me. How is it wisdom generating so my wish, Mr. Genie, would be the one wish I would have would be to take the essence. Of wisdom. Of consciousness and to create an uprising so that the legacy for tomorrow as a collective makes a difference. We will learn to collaborate earlier, not compete. Who can get round the track the fastest?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:25] Live really close to Cape Canaveral. Wow. Go Beach, which is where I dream of Jeannie, came from serious.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:34] So I&amp;#39;m going to do this with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:40] And I&amp;#39;m going to I&amp;#39;m going to grant your wish, because that&amp;#39;s really what we&amp;#39;re doing here. And especially for our kids. You know, one of the things I was I was listening to to somebody the other day and they said that we are the sum total of the beliefs that other people had for us. And the best thing we could do is eliminate all of those beliefs and start to figure out what we believe about ourselves. If I could make a school right, that would have a lasting impact, a legacy impact. It would be a school that really nourishs is the souls and the passions of our kid, of our kids instead of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:47:32] Just teaching them stuff.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:47:36] Yes, well, Ari, I want to share this with you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:47:38] There is a huge a further opportunity that we have on which we should not miss.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:47:44] Which is that? The future. Can also communicate with us today. And there are some very gifted, talented souls, individuals who are young.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:48:01] Why do we feel that we can? We have to only relate to people who are our age group. OK. And so so my wish, the way in which we do that is to engage. And I share this with you. I held a summit and I this is a beautiful story because I fa often we may walk past people and take no notice. And I&amp;#39;ve come across a family called Ben Sounness from London, and I believe there&amp;#39;s five children and each one of these children have been schooled, have been mentored by their mother and invite and people around them. And, you know, on this virtual summit, we had one of the youngest, one of the family members. And I&amp;#39;m sure he&amp;#39;s not even in digital double digits yet. And he was talking. On the same platform with ambassadors, diplomats and leaders. And this was his conversation with. He said, one of the things I&amp;#39;m discovering is the value of WHY.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:49:19] Why am I here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:49:24] What am I supposed to do with another question? But why? And all of that stemmed from his ability to connect with himself and his purpose. And it was, you know, absolutely amazing now everybody on this webinar was flawed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:49:49] Because they you have this. Tiny bundle of joy and wisdom sharing. And he held his attention. And I didn&amp;#39;t realize, but he&amp;#39;s an ambassador. He also has scholarships for his university already set up. Right. Each one of them, you know. Well, I wish, I wish. I wish I had some of them. Imagine being able to be around people right to this day, it should there should be no vacuum.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:50:28] But we create those barriers, those layers. But actually now we don&amp;#39;t have to and I think, you know, I read your your will your goal of creating that school and my desire of leaving a legacy which transcends back into the youth and the future leaders must be around. How do we bring them to the table? Without making them feel. They don&amp;#39;t belong to the table. Just as you and I would enjoy eating our meal at the table with our sons and daughters. Is for that same proudness and happiness. Instead of the ego playing with the knife. And my knowledge of attack with the fork. Oh.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:51:32] The tools that we use are to embrace and I believe Ari. We can make that difference, whether it&amp;#39;s one person that we bring to the table to have that conversation. That then propagates. That&amp;#39;s how we make a difference. You need a traditional school, Ari.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:51:56] No, it&amp;#39;s not a tradition at all. It&amp;#39;s not my school. By the way, this is actually an idea of one of your friends.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:04] Tanya.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:08] So was talking to her, I read her book. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:11] And, you know, it has her idea for this school in it. But, you know, I teach my my son I have a six year old son, as you know, he&amp;#39;s the most handsome thing on the planet. He looks like me, I&amp;#39;ve been told. And and I read him these books that I read when I was a kid called The Value Books. And the value books basically take one topic and then attach it to a historical human being that exemplified that value. So. Right. Integrity or we just did truth and trust, which was Koichi&amp;#39;s this beautiful ease and how he never lied. And so they thought they they knew that they could trust him. And what happened when trust was taken out of the table because somebody lied. Was war. And, you know, it&amp;#39;s a very powerful lesson on those two things. We did Kochi coaches. We did adventure with second UEA. We did Benjamin Franklin and Louis Pasteur. Amy. Right. Marie Curie. So we&amp;#39;ve we&amp;#39;ve done lots of different historical, you know, humans who exemplify a very specific value. And so when you&amp;#39;re talking about values, I look at those books and I go, OK, I was really lucky to have found these books when I was a kid. And now to be able to read them and then discuss them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:51] So what did you learn useful to you to feel?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:53] It&amp;#39;s lesson what was the thing that really stood out for you. And, you know, how do you want to go about practicing these values? Right. I get to be that interactive with my son so that he knows that these are things I expect of him that I&amp;#39;d like for him to to aspire to become as having these values, bravery and respect and integrity and all those things. And he gets to learn what the consequences historically have been for the family. We have not participated in that. So I feel really blessed that I get to do that. And what I notice is if I go to a grocery store, for instance. I notice a lot of parents trying to control their finances and trying to make sure that they behave based on their own perception of what is good behavior. I do it as well, especially at a restaurant. You know, you have to have restaurant behavior. That being said, I&amp;#39;ve also watched a lot of parenting things online. And there&amp;#39;s this one lady, I think she&amp;#39;s an Indian woman who talks about. Not doing any of that kind of stuff. Not putting your perceptions and your rules on your kids because they&amp;#39;re not yours. They&amp;#39;re their own. Beings. And they&amp;#39;re not owned by you just because you had them. Right. So it&amp;#39;s a really fine balancing act.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:55:47] And I&amp;#39;m Ari, you know. And that&amp;#39;s so, so beautiful to hear. And this comes back to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:55:53] What we should be experienceing. At a very young age. Now, I didn&amp;#39;t have any of that. Did you?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:56:07] Do any when you think of your people around you, do they ever talk about these sorts of wonderful experiences? An introduction to. These sorts of topics. And my point is that. Well, everybody can take, you know. A slightly different angle. And say, well, if my children are beings into it to themselves and they can express themselves freely. Then why can&amp;#39;t we guide and ship?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:56:53] And encourage now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:56:57] If you leave that too late with children. It doesn&amp;#39;t become the norm.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:57:06] And as we know, the older you get, the harder it is to change because habits and psyche and ego. Playing havoc with us. And I love what you&amp;#39;ve just said, it&amp;#39;s very, very beautiful here again. You know, can you be, Ari, the conduit? Can you bring families? Can you bring children? To share what you&amp;#39;ve just described. To make that difference, because, as you&amp;#39;ve just said. What you receive out of that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:57:46] Is priceless.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:57:49] Having that discussion, seeing Gabriel&amp;#39;s expressions. Seeing him when he&amp;#39;s operating his confidence.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:58:02] No qualification. Can give you that sense of feeling, correct? That&amp;#39;s right. But I guess I guess what we&amp;#39;re saying, again, we&amp;#39;ve got something in common. Right. Maybe I&amp;#39;ll calling them. And if you&amp;#39;re listening, listen, it&amp;#39;s. It&amp;#39;s maybe your calling. Is to be that different. Take a step back. What could we do differently? That&amp;#39;s going to make a difference for the for our children. For the people that are around us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:58:38] And honestly, I&amp;#39;ve caught myself. You know, we dismiss so many things, we don&amp;#39;t turn up half the time because we dismiss.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:58:48] Well, we can&amp;#39;t dismiss our children. We should not.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:58:56] We absolutely should not. So as I ask on all of these calls, three actionable steps. And I know we&amp;#39;ve gone over some, so maybe it will be a little recap. But I&amp;#39;d just like to cap off our conversations with this three actionable steps, things that people can actually begin to implement tomorrow. Today. In their lives so that they can activate their vision for a better world and create a new tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:59:27] Thank you. Well, thank you, Ari. It&amp;#39;s been a really wonderful. Interview. I think we both consent, some feel. What&amp;#39;s happening here? And so my three points that I would give Ari are free. Does not it cost you a penny or a cent or a dime or a nickel or a dollar or a pound or a pound? So my advice would be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:00:01] Is. Just listen to your conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:00:09] Is your conversation enriching? Is it warm? Does it have friction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:00:18] Are you coming from that place of trying to truly understand? So the first thing is. Checks and balances on our conversations. The second is. Is to do with self worth.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:00:35] I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:00:37] Is stronger than anything out there or any one out there. It&amp;#39;s divine. And the third thing was third piece of advice I would give would be we are in this shift of conscious awakening, conscious uprising globally on many fronts. And it&amp;#39;s an opportunity to express and be part of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:01:12] I would ask you. To shift the paradigm shift by turning up.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:01:23] Don&amp;#39;t just look at someone&amp;#39;s podcast and say, oh, yeah. No, try listening to it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:01:30] As you know, when we did game change, there were many people that turned up who&amp;#39;d least expect it to turn up. And right from LinkedIn to Facebook said it was one of the best decisions that they took, but they took that decision.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:01:47] Because they turned up very you know, we all suffer from not turning up by saying, oh, we&amp;#39;ll come to it later. So by being present and being present in the moment allows you to turn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:02:04] That, again, friction, find the friction in your conversations, find the friction in your head conversations, your self conversations, as well as the conversations with others. And show up, show up, show up. It&amp;#39;s really hard to make a difference in the world when you&amp;#39;re hiding in your cave.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:02:29] So true.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:02:30] You know, the greatest monks in the world have had to come out of the cave in order to talk about what they learned in the cave. So it&amp;#39;s also true it&amp;#39;s OK to retreat back into a cave. And trust me, I&amp;#39;m an introvert. So I am somebody who after this call, I&amp;#39;ll be going into my cave for a few minutes in order to to rejuvenate. To process and so forth. But then I have to come back out of that cave. And I have to show up in the world. And I have to be an active part of it if I want to see the change that I, you know, would normally otherwise complain about. You know, that&amp;#39;s one of one of the things that I like to say to people that I&amp;#39;m consulting is, OK, it&amp;#39;s fine that you&amp;#39;re complaining about what is. But then once you&amp;#39;ve processed all of the complaints and written them down in perfect detail, you can take that detail and turn it into an action list of what you want to change and then show up for those changes to become for you to be a part of making that difference and being the change that we want to see in the world. Right. And I&amp;#39;ve I&amp;#39;ve heard you say that a number of times, be the change, be the change, be the change that we want to see. Because if we&amp;#39;re not showing up. The nothing that we say means anything. And that means also, frankly. And this is where I like to pick a little bit of fights, get loud. Silence is the bully&amp;#39;s best friend. So you have to get loud if you want to stop the bully. And if all you&amp;#39;re doing is going on social media and projecting your dissatisfaction with the world on social media, then you&amp;#39;re causing part of that friction. And if we learn to take ourselves off of that reactive point of view. And really into why am I reacting and then how can I turn that around, like one of the things I love about when when I when I talk with you is that almost everything that you say is stated in the positive. You don&amp;#39;t say don&amp;#39;t run. You say walk with effort. Right. You see your you state everything in such a positive language. And it&amp;#39;s a lesson that that I continually learn. Beautiful. And so stopping the reactive social media barrage and taking that step back and saying, what can I learn from this? And then how can I put this into a positive way and move somebody forward. That to me is is part of showing up and positivity powerfully and in your authentic egoless self. And so thank you so much, Sesh, for being here and sharing your wisdom with everyone. And just one last time. How can people get a hold of you if they need to your sesh at.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:05:45] So it&amp;#39;s gamechangingsesh.com. Or if you just search sesh S E S H you commonness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:05:51] Meet those very few with my name. And if you really want to search for me, you will.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:06:00] Sounds good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:06:02] Thank you so much. Also, we&amp;#39;re running an event on the 19th of September.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:06:06] Pleased for you and your listeners. It is a game changing event. It has Alan Shelton and Larry Diamond and two other very, very powerful speakers with us. I can assure you that if anyone who is listening to this podcast today finds us something that strikes that chord.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:06:33] A court with them, you will enjoy our event, and I&amp;#39;m my I&amp;#39;m inviting you and your listeners to be part of that turn because you have you just never know what might happen. Thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:06:46] Show up. Thank you so much, Sash. And I am Ari Granitic. And this is Create a new Tomorrow podcast. Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[01:06:56] Thank you. Turning. Thank you, Ari. Thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:07:00] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:07:23] I have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 16 : The Breathing Exercise with Elizabeth Kipp Full Episode</itunes:title>
                <title>EP 16 : The Breathing Exercise with Elizabeth Kipp Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Elizabeth Kipps an author of The Way Through Chronic Pain Tools to Reclaim your Healing Power. A health facilitator in areas such as stress, chronic pain management, addiction recovery, meditation, yoga, ancestral clearing. She is well versed in healing arts. If there is no pain, there is no gain. </p><p><br></p><p>To experience healing from within - mind-body and soul. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Elizabeth </strong>[00:02:55] Specializing in chronic pain. I&#39;m really focused all on all the things I do are focused on the chronic pain audience. There&#39;s a lot of us and most of us don&#39;t know even what that is. They don&#39;t we don&#39;t realize we have chronic pain, but we do.</p><p><br></p><p><strong>Ari </strong>[00:13:02] We&#39;re getting agreed. OK. We&#39;re getting agreement. Good. So now imagine that that heat is producing an inflammatory response, which is then causing your nervous system to go huh. Something&#39;s going on here. What&#39;s going on? I better send some signals to some brain chemistry to start sending things to check that out. Immune response. All of a sudden, the immune response goes. There is some heat here, we got to cool this down. Let&#39;s do our thing to heal whatever&#39;s going on. So I&#39;m bringing attention to a body part that has an issue, whether you knew about the issue or not. And now that heat is causing an inflammatory and a chemical response in the area. And this is how I began the process of bridging the gaps between science and science, medicine and woo woo alternative and a great breakdown.</p><p><br></p><p><strong>Elizabeth </strong>[00:17:21] And there were 20 of us in the room to some just say you says, what are you doing to cause your pain? What are you doing to contribute to your pain? What are you doing? To contribute to the pain is how you put it. And that&#39;s what I said.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:58] I went and had the train, first training I could get to, and I became its ancestral clean plantation practitioner right out as fast as I could because it was so powerful. It was amazing, you know. Yeah. So words are powerful. Prayer is powerful. It&#39;s very specific. And and I could get into it, you know, on another time. But I do teach this stuff now, and it&#39;s amazing.</p><p><br></p><p><strong>Ari </strong>[00:21:22] Absolutely. You know, one of the things that as a therapist that I studied a lot of is somatic responses to trauma and how the emotional trauma is stored in the body.</p><p><br></p><p><strong>Ari </strong>[00:21:43] And I do a lot of work with. Emotional release through somatic trauma. So somatic therapy, so, you know, I know that you do as well.</p><p><br></p><p><strong>Elizabeth </strong>[00:29:20] Oh, we have to do the work. Ari. We have to do our own work on it. I don&#39;t just do the work. I&#39;m in the work. I do the work.</p><p><br></p><p><strong>Ari </strong>[00:29:29] So this is, you know, for for other practitioners. And, you know, even if you&#39;re a person who has a family member or a friend who is going through stuff for the trauma, the trauma that the person who holds the trauma.</p><p><br></p><p><strong>Ari </strong>[00:43:31] Yeah. No, absolutely. I&#39;m a science geek. You&#39;ll you&#39;ll find me in a corner for fifteen hours researching scientific papers because I started with one and I said, oh, I don&#39;t understand this part. Let me go look at that. I don&#39;t understand this part. Let me go look at that. Oh, I don&#39;t understand this. Let me go look at it versus gone by and I don&#39;t know where I am or who I am or what I&#39;ve done. All I know is I&#39;m filled with all this new information that I could then take and put to the side and use for some really awesome podcast conversation.</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://elizabeth-kipp.com</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Elizabeth.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:03] Welcome to another episode of Create a New Tomorrow. I&#39;m your host, Ari Gronich, and I have with me again Elizabeth Kipp. I had to talk to her longer and deeper because we just did a quick interview last time. And I was so intrigued with the things she was saying that I wanted you to hear them all. So, Elizabeth, welcome back. I&#39;ll give you a little bit of a of an introduction. You&#39;ve been in the healing arts for most of your life on both sides. All right. You are you&#39;re certified and many forms of healing. You have a B.S. in science. You know, you bridge the gaps between the medical side, the AWU side and the alternative health side. And you do so in a way that is with such grace. So welcome. Thank you so much for coming back. And, you know, just give the audience a little bit of what you do. So, you know, just the technical. Here&#39;s what I do and here&#39;s why I do it.</p><p><br></p><p><strong>Elizabeth </strong>[00:02:16] Thank you so much, Ari. And I appreciate the opportunity. I&#39;m a health facilitator and I call myself that because I&#39;m not doing healing. I&#39;m really just kind of a guide because everyone is their own healer. You know, your greatest healer lives inside of you. That would be the one message that everybody could go away with if I had a TED talk. That would be the mantra I&#39;d want to walk out with. Right. So certainly for your podcasts, you&#39;re your greatest healer. I&#39;m the facilitator. So I call myself that. I am an addiction recovery. Yoga informed addiction recovery coach.</p><p><br></p><p><strong>Elizabeth </strong>[00:02:55] Specializing in chronic pain. I&#39;m really focused all on all the things I do are focused on the chronic pain audience. There&#39;s a lot of us and most of us don&#39;t know even what that is. They don&#39;t we don&#39;t realize we have chronic pain, but we do.</p><p><br></p><p><strong>Elizabeth </strong>[00:03:13] It&#39;s hard to clear when we don&#39;t really know it, we&#39;re even ill.</p><p><br></p><p><strong>Elizabeth </strong>[00:03:18] I teach yoga, which built from a trauma informed perspective to help people in chronic pain. And and I also do this thing called assisted clearing, which is of another modality which is very useful to help us clear patterns from the past, negative, unhealthy patterns from the past, be it our past in this lifetime or the lifetime of our ancestors.</p><p><br></p><p><strong>Ari </strong>[00:03:48] So that is a it&#39;s a fascinating thing, you&#39;ve done an ancestral clearing on me in the past. There&#39;s almost a year ago, actually. And. You know, it&#39;s funny because when we take genetic tests nowadays, we can see the expression of our genes. How they&#39;re being expressed into the world, the epigenetics and. When I did hear that, when when you facilitated the clearing with me, I then went back and did my genetic test again and it the expressions had shifted and changed. So this is where I like to bridge the gaps between the two. Because somebody will hear ancestral clearing. How can we clean clear what&#39;s going on?</p><p><br></p><p><strong>Ari </strong>[00:04:39] Well, it&#39;s in your DNA, you know, it&#39;s in your genes. What was going on? One hundred, two hundred, three hundred years ago in your family tree is in your genes. And so we express those genes out. And.</p><p><br></p><p><strong>Ari </strong>[00:04:57] And so taking the ancestral clearing to a whole new level of, you know, from from what people would consider to be woo woo to the science of it is there is a lot of science that says our genes can be reprogramed if we can clear out the traumas and pain. So when we talk a little bit about that.</p><p><br></p><p><strong>Elizabeth </strong>[00:05:21] Sure. Yeah. Love to one of my favorite things to talk about.</p><p><br></p><p><strong>Elizabeth </strong>[00:05:27] So your time at epigenetics and the way I really break the genetic part of it down is there&#39;s the hard wiring. We can use that analogy, skin color, hair color, eye color. Unless you&#39;ve got a hair colors and or you&#39;ve got, you know, contact lens, there&#39;s nothing going on. And then there&#39;s the soft wiring, which is things like whats might be controversial, some people, but but still haven&#39;t figured out a gene for alcoholism, for instance, or addiction.</p><p><br></p><p><strong>Elizabeth </strong>[00:06:02] They found a predisposition.</p><p><br></p><p><strong>Elizabeth </strong>[00:06:05] That&#39;s epigenetic, but how we relate to the environment. So we come in kind of like with this hard wiring and these switches on the outside, which is software, F.B., meaning outside on the gene that there&#39;s switches there on on off switches.</p><p><br></p><p><strong>Elizabeth </strong>[00:06:22] And depending on what happens in the environment, depends on whether it&#39;s which is on or off. Sickle cell anemia is another good example. It&#39;s it&#39;s helpful in Africa, not so helpful in the United States. So it&#39;s just this environmental and this environmental thing. And I would challenge the audience. Now, I&#39;ve been in this for a while, so. So bear with me. But I would challenge the audience to say to ask them, how do you think we get resilience built into the system? Trial and error over hundreds and hundreds of generations. Resilience is built into the system. All right. So that&#39;s a good thing. It&#39;s built in genetically. Everybody can kind of see that, right? And what happens with trauma that goes unresolved, with hurt and anger and resentment and the aloneness and grief? That gets baked into. So when we&#39;re born, we come in with the joys and the challenges of our ancestors. On a very real level, you know, it kind of sounds weird, but if you really think about it, what did they go through? I know you can. I know people will resonate with that. I&#39;ll give you an example how it turned out for me. Just a really quick one. Absolutely. My parents were both in were bored, too.</p><p><br></p><p><strong>Elizabeth </strong>[00:08:01] My mom was a nurse and they in in England. And my dad was in the in the Pacific. And they both experienced trauma and they had no idea what to do with any of it because remember, the culture was deny and no pain. No gain. Right. Yeah.</p><p><br></p><p><strong>Elizabeth </strong>[00:08:20] Yeah. And and so they carried the trauma because they didn&#39;t know what to do with the body. Keeps score. Right. Bessel Vander Kux work. The body keeps score is totally real. So they come back from the war. They get married, have two kids, my brother and I.</p><p><br></p><p><strong>Elizabeth </strong>[00:08:38] I remember being four years old. And consciously asking myself what is happening here?</p><p><br></p><p><strong>Elizabeth </strong>[00:08:46] I knew there was this dark shadow. And today we would call it the elephant in the room that nobody wants to talk about. Yeah, I could feel it. It was a heavy this heaviness, my brother. I could feel it. I didn&#39;t know what to call it. I didn&#39;t know what to do about it. But I felt it right. I didn&#39;t know about any of that until I actually had an experience of ancestor clearing. And. And I was able to release it. And I was like and I felt lighter. And I was like, oh, my goodness, this is amazing. Right.</p><p><br></p><p><strong>Elizabeth </strong>[00:09:20] So I&#39;m really I&#39;m still amazed.</p><p><br></p><p><strong>Elizabeth </strong>[00:09:22] I&#39;ve acted in this work for six and a half years. I do it every day somewhere on the planet with somebody, you know, virtually in person, whatever. And it&#39;s still floors me.</p><p><br></p><p><strong>Elizabeth </strong>[00:09:33] It&#39;s so beautiful how people can just drop their stuff. So, yeah, that&#39;s just a quick example.</p><p><br></p><p><strong>Ari </strong>[00:09:39] Yeah. You know what? I love marrying the Woo with the science. And I&#39;ll give you a quick example of how I did that at the beginning of my career. I was 18 when I started going to school for becoming a therapist. And three months into my schooling. I had I was running the clinic and I thought, we need to have more people in our clinic. We need more more patients to see so that the students can get more experience. And our school backed up to three companies, major companies, Intel, Nike and Tektronix. This is in Beaverton, Oregon. And I said to myself, self, I think we should just take our clinic to them so they don&#39;t have to go anywhere. Let&#39;s just take the clinic to them. And I started three and unwittingly, unknowingly and, you know, whatever ing I, I started three of the first corporate wellness programs in the country. Awesome. And those programs are still alive. I don&#39;t know to what degree at this point. They&#39;re still alive, but they&#39;re still alive. Those companies still have them. But the thing was interesting is because are engineering companies, two of them, somebody a Tektronix asked me because I was I kept they kept walking by me with these motherboards that had been recently tripled tested. And they&#39;d walk by me with them. And all of a sudden on their last quality control test, they would not be working. And the only thing that they could see different was that they walked by me. And so they ended up having to plug me into their ground, both at my ankle and my wrist. So while I was working, I was plugged in. And somebody asked me, one of the engineers who was in his mid 50s, I would imagine. And he asked me, what is this Reiki thing that you&#39;re doing? And I thought about it for a minute because I knew that he wouldn&#39;t understand if I described it to him the way my teacher described it to me. And so I thought about it for a second and I said, well. We know that the Palms produce infrared heat. Right. This is the the majority of the wavelength that we can measure is an infrared wavelength. And we produce more of it in our hands and our palms than anywhere else on our body. I said we can measure this. Right. This is this is a measurable thing. And the engineer said, yes, that we can we can measure the wavelength. I said, OK. So we also know that infrared wavelengths penetrate the body. Two to three inches. Yes, we know that. OK, got that. OK. So if I put my hand near your body in a very specific place in organ, for instance, and I hold it up, I&#39;m still admitting that infrared wavelength. Correct. Yes. OK. So we got agreement.</p><p><br></p><p><strong>Ari </strong>[00:13:02] We&#39;re getting agreed. OK. We&#39;re getting agreement. Good. So now imagine that that heat is producing an inflammatory response, which is then causing your nervous system to go huh. Something&#39;s going on here. What&#39;s going on? I better send some signals to some brain chemistry to start sending things to check that out. Immune response. All of a sudden, the immune response goes. There is some heat here, we got to cool this down. Let&#39;s do our thing to heal whatever&#39;s going on. So I&#39;m bringing attention to a body part that has an issue, whether you knew about the issue or not. And now that heat is causing an inflammatory and a chemical response in the area. And this is how I began the process of bridging the gaps between science and science, medicine and woo woo alternative and a great breakdown.</p><p><br></p><p><strong>Elizabeth </strong>[00:14:01] That&#39;s a great breakdown.</p><p><br></p><p><strong>Ari </strong>[00:14:03] I thought pretty good, you know, and the belief started to get there, and so if you&#39;re if you&#39;re in the audience and you&#39;re going, well, this is all just woo woo. Well, it&#39;s not. Nothing operates inside of a vacuum except for scientific lab studies because they isolate components, as you were saying before, they isolate things. Right. And so there&#39;s an entire world of healing. So tell us a little bit about four for you, how you got into your. You&#39;re a science person and you were having issues and then all of a sudden you go to somebody and he says there may be a better way. And you were like, oh. So tell us a little bit about that.</p><p><br></p><p><strong>Elizabeth </strong>[00:14:50] I was that what you might call a Sacred Bottom? I had surrendered just like I knew that if I was going to continue taking the opiates and the benzodiazepines that they had prescribed me, that I was going to die.</p><p><br></p><p><strong>Elizabeth </strong>[00:15:02] So and I and I and my life with them was, you know, I had was having panic attacks. I was sick all the time. I couldn&#39;t eat. I would just love life. Quality of life was was was was was was unacceptable.</p><p><br></p><p><strong>Elizabeth </strong>[00:15:20] Dr Peter Prescott is pain management program and. He knew he knew chronic pain is why he was trained. So he really knew he he knew kind of going in what was going on with me more than I did. Actually, I was. It was surprising. And anyway, he helped me detox off the medication. And I&#39;ll tell you kind of a little bit of what happened in there. I walked into the room. I was wheeled into the room because I was so sick, I detoxed off that bed. I was detoxing for 10 days off that medication, and I was very weak from that. So I was in a wheelchair and they wheeled me into the room. There&#39;s 20 other patients just like me. I didn&#39;t even know there were 20 other people that had. They were just complicated. Been in this much pain. And all this time I didn&#39;t even know that. So that was cool just to see that, you know. But I didn&#39;t know who they were. And I&#39;m sitting there minding my own business, trying to just keep it cool and just keep myself together in the room. Dr. Peter says, don&#39;t judge the moment. And I will tell you what happened in my head. I didn&#39;t say it out loud, is what the conversation in my head. Dude, I&#39;m just sitting here minding my own business, I&#39;m not judging anything. And it was kind of like, how dare you? So you can see my hackles were up right away in defense. Right. And I knew he I knew he had the floor and I knew he was the doctor in the room that I had to listen. And I was there. Listen to him. So, you know, but I. I had that attitude, you know, within three minutes, I realized he was talking about my pain. Don&#39;t judge your pain. Right. Don&#39;t judge the moment. And I&#39;m like, oh, my God, I&#39;ve been judging. My pain is bad my whole life. No wonder I&#39;m in chronic pain. Right. And then he says.</p><p><br></p><p><strong>Elizabeth </strong>[00:17:13] And to ask a chronic pain patient, this question takes a lot of guts, man.</p><p><br></p><p><strong>Elizabeth </strong>[00:17:21] And there were 20 of us in the room to some just say you says, what are you doing to cause your pain? What are you doing to contribute to your pain? What are you doing? To contribute to the pain is how you put it. And that&#39;s what I said.</p><p><br></p><p><strong>Elizabeth </strong>[00:17:42] There were like five words for me, because my my perspective at that point was it&#39;s happening to me. I&#39;m the victim, right? And he was like, you know, this is not all about that. There&#39;s our behaviors are driving our biology. You know, no doctor ever said that to me.</p><p><br></p><p><strong>Elizabeth </strong>[00:18:11] And and I because he&#39;d already proven himself to me with don&#39;t judge the moment I listen to the next one. I didn&#39;t like it, but I listened to it and I started to cause I already realized I&#39;d been judging my pain.</p><p><br></p><p><strong>Elizabeth </strong>[00:18:26] So I knew I was contributing to my pain, at least by judging. Right. So I learned a lot about about from him. About what I was doing to contribute to my own pain. And I wrote right about that in the book because it&#39;s so important. The other thing that happened was, was John Newton walked in. He was working and in pain management at that point. He walks in the room and he hands out this piece of paper and it&#39;s in English and it&#39;s just one piece of paper. And I knew about power words in Sanskrit. I was aware of that.</p><p><br></p><p><strong>Elizabeth </strong>[00:19:02] I didn&#39;t know so much about English power words other than NO the kind of stuff I didn&#39;t know anyway.</p><p><br></p><p><strong>Elizabeth </strong>[00:19:09] So it&#39;s an English. He says to everybody, what&#39;s your pain level zero to 10? You know, in intensity. And everybody in the room is like eight to 20 is the number they gave. Right. And mind sitting entity. My gut pain was terrible at that point.</p><p><br></p><p>[00:19:26] And.</p><p><br></p><p>[00:19:28] You said, I want you to read this silently. And so we were started reading it silently. I can halfway down the page and I felt the room shift. Energetically, I felt something change in the room. And unlike what just happened, and I thought and I thought in my head, I thought, Elizabeth, you&#39;re detoxing. You just imagined that, you know, and. Right. I didn&#39;t trust my own experience. And then I felt my pain start to shift. And it went from like an eight to a two. And I&#39;m like, well, I know that&#39;s real. And then by then we were finished reading the prayer.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:09] It was a prayer in English. Very specific.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:14] And I&#39;ve never seen anything like this before. So I had my science hat on and I&#39;m observing and noticing and feeling and all at the same time. And he says John says, what&#39;s everybody&#39;s pain level zero to 10. And everybody&#39;s eight and below.</p><p><br></p><p><strong>Ari </strong>[00:20:29] Wow.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:30] I was like, oh, my goodness. And this is the convent and I didn&#39;t say a word, but this is the conversation in my head. What just happened here? I know something happened.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:41] I want to know what it is. Is it measurable? Can he can be duplicated?</p><p><br></p><p><strong>Elizabeth </strong>[00:20:46] And does he teach it. Really fast? And the answer to all those things was yes.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:55] And so when I got out of treatment.</p><p><br></p><p><strong>Elizabeth </strong>[00:20:58] I went and had the train, first training I could get to, and I became its ancestral clean plantation practitioner right out as fast as I could because it was so powerful. It was amazing, you know. Yeah. So words are powerful. Prayer is powerful. It&#39;s very specific. And and I could get into it, you know, on another time. But I do teach this stuff now, and it&#39;s amazing.</p><p><br></p><p><strong>Ari </strong>[00:21:22] Absolutely. You know, one of the things that as a therapist that I studied a lot of is somatic responses to trauma and how the emotional trauma is stored in the body.</p><p><br></p><p><strong>Ari </strong>[00:21:43] And I do a lot of work with. Emotional release through somatic trauma. So somatic therapy, so, you know, I know that you do as well.</p><p><br></p><p><strong>Ari </strong>[00:21:57] Some of some of that kind of thing and have that philosophy. So tell me a little bit about your experience with people who have massive emotional traumas and how quickly they can clear. Using sematic methods of therapy vs. talk therapy. And it&#39;s not time to make talk therapy. Wrong. It&#39;s just not as quite as optimal in my in my experience or view. Having done it. For hundreds of hours. As the sematic therapies.</p><p><br></p><p><strong>Elizabeth </strong>[00:22:41] Well, that&#39;s a great question. And I will just say here that as part of the ancestral clearing process is a present saying to sensation. So hugely important. So it&#39;s it&#39;s this sweet blend. There&#39;s word medicine. We call I call word medicine. And and then there&#39;s there&#39;s presence that the client&#39;s presence in themselves to the body. They have to be able to do that if you can&#39;t be present. You don&#39;t you get help, but you don&#39;t get as much of an effect. And there are some people who I&#39;ve had some clients who are are so affected by trauma, they can&#39;t actually be in the present moment. So they&#39;re there. They are shifted. They get some help, but they don&#39;t shift a lot. How fast somebody can can can shift in from a lot of trauma just like that. And so if it comes off in layer&#39;s. It really depends on who the person is and what the circumstances. The thing is, is that it&#39;s all possible.</p><p><br></p><p><strong>Elizabeth </strong>[00:23:49] So I it&#39;s a little bit of a loaded question because it&#39;s not that everybody&#39;s a little bit different, which I think your experience probably is, too.</p><p><br></p><p><strong>Ari </strong>[00:23:58] And I ask it in a loaded way, because, as you know, you know, I came to you to do some clearing of some emotional traumas. And, you know, I always feel like there are people that make it easier.</p><p><br></p><p><strong>Ari </strong>[00:24:20] There are therapists that can make it easier and therapists that can make it more difficult. And as a therapist, the thing that made what you were doing so much easier for me was how present you were with my pain.</p><p><br></p><p><strong>Ari </strong>[00:24:39] And. And not trying to fix, but rather continually stay present, nonjudgmental about the pain that I was in. And, you know, I&#39;m sitting here, I always like you judge the crap out of my trauma&#39;s and out of my pain. Right. I was raped when I was three years old that I still judge myself for that. What was I putting off? That would cause me to be in that situation. I was three, you know, but I still I want to take responsibility. And so I never learned necessarily how to take that responsibility and not be in blame. And there&#39;s a lot of people that are in the same kind of positions with the same kind of traumas, rapes, molestations, sexual traumas, as well as physical trauma and emotional being bullied. You know, that was a trauma. And I always judged myself harder than I would judge any. I&#39;m so present with my clients. Right. And so able to be in their pain, because I&#39;ve experienced that level of pain that you were able to be present with my pain, without the judgment, without the blame, without the what? Who knows? What are you doing to contribute, but not as a blame factor. So, you know, let&#39;s kind of delve deep into that.</p><p><br></p><p><strong>Elizabeth </strong>[00:26:14] I would like to say thank you for the for noticing all that, because that&#39;s a that&#39;s kind of. It&#39;s a it&#39;s it&#39;s something that we really try and curry to really cultivate that I actually have a practice because I you&#39;ll probably have some health practitioners on on here. And this might be helpful for them. I actually have a practice that I use that helps me in that space. It&#39;s very simple. But I actually practice it when it&#39;s not simple. So that I can really do it when it with the clients. It&#39;s really just being super present. Some of your listeners may know it as equanimity. Where you just sit super still and whatever comes into your sensory field, you notice and you just it just comes in and goes out. You&#39;re you&#39;re just taking stock. You&#39;re just noticing, that&#39;s all. And it&#39;s it&#39;s a skill. Here&#39;s where it gets hard. I have a I have a hair trigger striped startle response. You know, just because of my own past trauma. So when I&#39;m in that practice and a police siren comes by rumor, right? You know, I do this. I&#39;m judging the moment. I&#39;m reacting. Right. So the practice is to come back to neutrality and let it pass through. So.</p><p><br></p><p><strong>Elizabeth </strong>[00:27:49] I used to, I used to I used to go to sleep with crickets and owls and frogs and stuff. Right. And but I left that life a few years back, and I and I live in an apartment and right outside my bedroom window are for heating and cooling systems for the whole building. So when I go to sleep at night, it&#39;s like, you&#39;re right.</p><p><br></p><p><strong>Elizabeth </strong>[00:28:09] That&#39;s when I first got there. I was like, how am I supposed to sleep here?</p><p><br></p><p><strong>Elizabeth </strong>[00:28:15] And I&#39;m like, Elizabeth, do your practice? This is the perfect time to do your practice. So I, you know, noticed I was being reactive and I came to neutral and I, you know. And so that&#39;s my I of course, I don&#39;t even notice them anymore. But the idea is to practice with something where you&#39;re reactive and bring yourself back to.</p><p><br></p><p><strong>Elizabeth </strong>[00:28:36] This pause blank space and then you can sit opposite somebody.</p><p><br></p><p><strong>Elizabeth </strong>[00:28:44] Absolutely blank. I mean, your your the thing is, I feel it, but it doesn&#39;t stay in. It just it moves through. It&#39;s not mine. We&#39;re just helping. We&#39;re just in. I&#39;m just in a position where where I&#39;m helping you, guiding you, the client to process their own stuff. That&#39;s all. Yes.</p><p><br></p><p><strong>Ari </strong>[00:29:05] But it&#39;s not that that&#39;s all because I&#39;ve been to a lot of therapists and most of them get uncomfortable. With my pain, because my pain triggers their pain. Right.</p><p><br></p><p><strong>Elizabeth </strong>[00:29:20] Oh, we have to do the work. Ari. We have to do our own work on it. I don&#39;t just do the work. I&#39;m in the work. I do the work.</p><p><br></p><p><strong>Ari </strong>[00:29:29] So this is, you know, for for other practitioners. And, you know, even if you&#39;re a person who has a family member or a friend who is going through stuff for the trauma, the trauma that the person who holds the trauma.</p><p><br></p><p><strong>Ari </strong>[00:29:49] Saying to them things like, well, you shouldn&#39;t be depressed, you&#39;ve got a great life.</p><p><br></p><p><strong>Ari </strong>[00:29:55] Things like, you know, what are you complaining about, look at what you&#39;ve got. You&#39;re adding to the problem.</p><p><br></p><p><strong>Elizabeth </strong>[00:30:04] Oh, yeah.</p><p><br></p><p><strong>Ari </strong>[00:30:05] If you&#39;re able to sit with them in your uncomfort with their pain. The result that you&#39;ll gain from just sitting in that space with them and not trying to fix them and just being.</p><p><br></p><p><strong>Ari </strong>[00:30:24] Just being present with them is going to offer them so much more, resulted in result benefit than the possibility of a fix. Right. And so, you know, we as a as a population kind of have to get over ourselves and say. You know, this is uncomfortable, your pain is really uncomfortable for me, but I take you know, I listen to a lot of therapists and they&#39;ll say, you got to get rid of toxic people out of your life. And I think nobody is a toxic person.</p><p><br></p><p><strong>Ari </strong>[00:31:04] People have maybe suboptimal beliefs or suboptimal results in ways of being. But they are not inherently toxic. The uncomfort ability that people feel within their own cells causes them to want to and try to fix other people. When, as you said at the very beginning of this, you are a facilitator, not the healer. You just are there facilitating their own healing in themselves. And the idea is you&#39;ve done enough work on yourself to be comfortable in with somebody else&#39;s pain without taking it on yourself. That&#39;s the other lesson. You don&#39;t have to take on their pain just because you&#39;re sitting with them in it.</p><p><br></p><p><strong>Elizabeth </strong>[00:31:57] That&#39;s that&#39;s true. And I would add as a caveat to that. I&#39;m not judging discomfort is bad. I&#39;m just noticing that it&#39;s their.</p><p><br></p><p><strong>Elizabeth </strong>[00:32:12] Because I am you know, I do feel we&#39;re all, you know, where people say, oh, I&#39;m an airhead. Well, you know what? Humans are empathic. That&#39;s our nature.</p><p><br></p><p><strong>Elizabeth </strong>[00:32:21] Some of us are just more awake than others. You know, some of us are just more awake than others, that&#39;s all. So that&#39;s I&#39;m just kind of putting that out there.</p><p><br></p><p><strong>Elizabeth </strong>[00:32:33] It&#39;s just an.</p><p><br></p><p><strong>Elizabeth </strong>[00:32:35] It&#39;s just important, too. Oh, I&#39;m feeling discomfort. And that&#39;s OK. I&#39;m not. I&#39;m just noticing. And that&#39;s very powerful. That&#39;s going ducted. Don&#39;t judge the moment. That&#39;s that&#39;s it right there. So I&#39;m feeling discomfort and it&#39;s OK. And I&#39;ll go take it right back to another other thing nobody said when I was growing up. Pain is part of healing.</p><p><br></p><p><strong>Elizabeth </strong>[00:33:04] That&#39;s not the way I grew up. Every time a child hurt themselves or gotten sick, the adults rushed in to like, you know, fix the situation as soon as possible. Stop the crying. Stop the pain. You know, fast as possible. It was just this big emergency around all of it.</p><p><br></p><p><strong>Elizabeth </strong>[00:33:22] If I got a cold, I got in trouble because I had a cold and. And I would be put to bed and then the doctor would be called and we would doctor&#39;s orders. And the doctor was very nice.</p><p><br></p><p><strong>Elizabeth </strong>[00:33:31] But it was there was all this energy around it, you know, this intense. We have to make it stop kind of stuff. Nobody ever just said to me pain is part of healing.</p><p><br></p><p>[00:33:42] And yet, you know, when we break a bone, it hurts for a while until it&#39;s healed. It&#39;s part of the healing. So not judging. And I would say, Ari, and you may have noticed this yourself. When a practitioner sits across from a client and the client is healing and they&#39;re just present and they&#39;re, you know, it&#39;s like we&#39;re talking about it&#39;s not sticking your feeling. But it&#39;s not sticking in there, just present. The practitioner and the client both get healed.</p><p><br></p><p><strong>Elizabeth </strong>[00:34:14] It&#39;s that kind of space.</p><p><br></p><p><strong>Ari </strong>[00:34:16] Yeah, absolutely. To tell us a little bit about go off subject of that subject for a second and come to your book The Way Through Chronic Pain. And what are some of the tools that you have put into that book to reclaim your own personal healing power?</p><p><br></p><p><strong>Elizabeth </strong>[00:34:42] Well, what is where&#39;s the responsibility lie for our healing? You know, so so this is the way I I put it. I give 20 percent of the responsibility for my healing to all the other health care practitioners. All health care practitioners out there, doctors, nurses, physical therapists, alternative healers, all of them, 20 percent. The other eight percent mean God, higher power.</p><p><br></p><p><strong>Elizabeth </strong>[00:35:14] You know, cosmic energy, source, energy, whatever you want to call it. There&#39;s something that created all this stuff. Whatever you want to name it really doesn&#39;t matter to me. We&#39;ve been arguing about it for like thousands of years, what to call this thing. But it hits. It&#39;s something, you know, me, and.</p><p><br></p><p><strong>Elizabeth </strong>[00:35:29] That thing, 80 percent. So really important that doctors can set a bone. They can&#39;t tell the body how to heal. Something else is at play there. We need to respect that so we follow doctor&#39;s orders. That&#39;s part of the 20 percent, right? And that&#39;s they give the orders. Then it&#39;s part of the 80 percent of mine is following doctor&#39;s orders. And then also following my own inner inner knowing about it. So I don&#39;t know if then insisted. Well, that&#39;s one two right there.</p><p><br></p><p><strong>Ari </strong>[00:36:03] Yeah, that&#39;s one of the tools and the fact that that I&#39;m not a a religious human being. I&#39;ve studied way too many religions, too, to ever follow anyone. But I am a very spiritual human, human being. And, you know, the world doesn&#39;t make sense without some kind of an organizational planner, you can call it that. It&#39;s an organizational planner that created the organization of the universe. I definitely have, have listened to that advice and. The way that I do some of that and I&#39;ll just go by my tool and then I&#39;ll. Well, we&#39;ll go into some of your other tools is the way that I do that for me is a lot of mirror work and by mirror work, I am staring at myself alone in the mirror. And I actually have one that I could pull up and I could lay in bed and look at it too. So I don&#39;t have to just be in a bathroom or, you know, a big mirror in some other place. I could be comfortable, but I will get that mirror and I&#39;ll look into my eyes until I start falling in love with myself. And through that, I go through all the things that I don&#39;t love about myself. Right. Whether it&#39;s, you know, the colors of my cheeks that always have seemed a little too rosy for me or, you know, the little tags or moles or wrinkles that I&#39;m starting to develop.</p><p><br></p><p><strong>Ari </strong>[00:37:47] I go through what are all the things that are blocking me from being the one for me?</p><p><br></p><p><strong>Ari </strong>[00:37:55] And to me, when I look in my eyes, I can see the universe. You know, this is a tool that I&#39;ve used a lot over the last year, year and a half, as I&#39;ve been recovering from a major personal trauma. And it&#39;s one of the tools that I&#39;ve used for years. But that is for me and I hope that, you know, I tell I tell my clients, I tell everybody who I see get in the mirror and do the work because that&#39;s the 80 percent. And then go to somebody. You don&#39;t have to do everything alone. But you&#39;re never alone when you&#39;re with yourself and God and the universe and spirit. And so, you know, it&#39;s the scariest thing a person can do, I believe. More scary than being attacked. More scary than going to war. Is. Looking in that mirror for the depth of your soul. And being OK with who you are.</p><p><br></p><p><strong>Elizabeth </strong>[00:39:00] I love that story around that, by the way. I love that&#39;s a very powerful exercise and I&#39;m really glad you brought it in.</p><p><br></p><p><strong>Elizabeth </strong>[00:39:08] Though I was given an assignment to look in the mirror, it was part of an overall course that I had and he would bring in these lovely she kind of love missions and he would bring these love missions and. It&#39;s Tommy Resonantly Recovery 2.0 is his coach coaching Macovei coaching. Amazing guy. So. He brings in this look in the mirror exercise, and I&#39;m like, Tommy, give me another assignment. I&#39;ll just get milk. Not that one. So I want to in the next one. And the thing is, I&#39;m enough of an overachiever to like that kind of thing would bug me. And I&#39;m very serious about my healing, looking away. As somebody who&#39;s trying to heal. Is we do that, our Aperol looking away.</p><p><br></p><p><strong>Elizabeth </strong>[00:39:54] That&#39;s what we&#39;re trying to get over. Looking away stuff, right? So I&#39;m like, OK. Come on, Elizabeth, let&#39;s get let&#39;s get to it, you know? And I&#39;m like, what is the problem? You know, I was sitting there. What&#39;s the problem? I don&#39;t know. I just don&#39;t want to do it. Whenever I look in the mirror, I pull myself together. I&#39;m like, we&#39;re going to do this, you know? And I look in the mirror and I can&#39;t hold my own gaze. And I&#39;m like, what is going on here?</p><p><br></p><p><strong>Elizabeth </strong>[00:40:26] And here I ask this question. Elizabeth, you&#39;re looking at yourself.</p><p><br></p><p><strong>Elizabeth </strong>[00:40:31] What could possibly go wrong, you know? All right.</p><p><br></p><p><strong>Elizabeth </strong>[00:40:39] Because I was like I was so sure the other shoe was going to fall and something was going to happen. I just I was in that state, you know, I was in like I&#39;m in so much trouble. I&#39;m im threatened.</p><p><br></p><p><strong>Elizabeth </strong>[00:40:50] There&#39;s nothing threatening about that, but my nervous system was certain that it was threatened. That was an exercise where I had to retrain the brain. Right. We have old patterns, right? Is that running our program and we need to retrain. So I took that. Three minutes. 40 days. Every day. Hold the gaze. See what happens. I don&#39;t know how much you know, how long you did it, but my practice is three minutes every day, 40 days. And it was amazing. And I did learn to love myself.</p><p><br></p><p><strong>Elizabeth </strong>[00:41:22] And I got over all my stuff around. I&#39;m not enough. You don&#39;t like the way I look at all this.</p><p><br></p><p><strong>Elizabeth </strong>[00:41:27] Whenever a thousand things,.</p><p><br></p><p><strong>Ari </strong>[00:41:29] That whole thing, I&#39;m not enough that that is a very common expression and experience of humanity.</p><p><br></p><p><strong>Elizabeth </strong>[00:41:39] It&#39;s also very old. We come by it honestly right now.</p><p><br></p><p><strong>Ari </strong>[00:41:43] Thats what I&#39;m saying it&#39;s one of the fundamental flaws in the human design. Is this thing that we&#39;re not enough. And when we think we are, we must be a narcissist or a sociopath. Right?</p><p><br></p><p><strong>Elizabeth </strong>[00:41:59] Well, I would take it back to the biology here for me, and I&#39;d like to do that. I&#39;d like to bring it down to like, well, how do we even get this way when you look at it in terms of evolution? How could this how could this thing have been helpful to us?</p><p><br></p><p><strong>Elizabeth </strong>[00:42:13] Remember, were the way can we think it works anyway? We want to survive long enough to be able to pass our genes forward into the next generation. So we were built to survive. Not so much to thrive. For us to do this work that we&#39;re doing that&#39;s thriving. And that&#39;s we&#39;re actually evolving our programing. So why would that be helpful for us? That that I&#39;m not enough? Because it helps keep us safe. We&#39;re always looking for the threat. Now that that may be, you know, keep up the stress us out and stuff, but we&#39;re made for that. You know, we&#39;re made for the stress. I just think we die young when we&#39;re like that.</p><p><br></p><p><strong>Elizabeth </strong>[00:42:57] But I always like to take it back to the biology and say, how is this serving from a biological point of view so that I understand my own programing. You know, that&#39;s the value of me as a as a clinician anyway. I&#39;m not really I can&#39;t. I don&#39;t have, like, a masters in social work or anything. I can&#39;t hold myself, but I. But I am I do I do this beautiful coaching practitioner work and I and I bring the science in because it&#39;s really important that we understand the sort. The psychology is important too. But that hard wiring is important too.</p><p><br></p><p><strong>Ari </strong>[00:43:31] Yeah. No, absolutely. I&#39;m a science geek. You&#39;ll you&#39;ll find me in a corner for fifteen hours researching scientific papers because I started with one and I said, oh, I don&#39;t understand this part. Let me go look at that. I don&#39;t understand this part. Let me go look at that. Oh, I don&#39;t understand this. Let me go look at it versus gone by and I don&#39;t know where I am or who I am or what I&#39;ve done. All I know is I&#39;m filled with all this new information that I could then take and put to the side and use for some really awesome podcast conversation.</p><p><br></p><p><strong>Elizabeth </strong>[00:44:12] Well, it&#39;s a it does take time to integrate all that stuff. But you know what? If you&#39;ve taken all that time, you&#39;ll integrate it into your healing work and it&#39;ll be beautiful. People benefit.</p><p><br></p><p><strong>Ari </strong>[00:44:21] Yeah, absolutely. And, you know, that&#39;s been something I&#39;ve been really blessed to be able to do, is look at a research paper and understand it and go, OK. Now, how does this apply in life? How does this apply to my clients? How does this apply to, you know, anywhere that I needed to to apply it to? And just answer your question. I did. As many hours at a time as was required, so during during this last couple of years, car accidents and divorce and different things that I was going through, I. I spent. Probably a good 100 hours in front of the mirror, sometimes in a row, three, four hours in a row in front of the mirror, screaming, wailing, crying in a ball fetal position. Just, you know, releasing as much as I could possibly release in that moment. Until the next moment. Until the next moment. Until the next moment. And at one point I&#39;ve had I&#39;m going to preface this. I&#39;ve had 28 friends in my life that were close friends that have killed themselves. And wow, my first attempt at killing myself, I was nine. Brother has attempted. I mean, this is an ongoing it&#39;s always been in the background of of my life. And at this point. I was staring in the mirror and I just said, either fucking do it and do it now or shut the hell up. I don&#39;t want to hear this talk ever again from you. And I&#39;m looking at myself in the mirror, and I basically gave myself a challenge and an ultimatum. Either do it. Or shut up about it and get it out of your system. And I don&#39;t recommend that for people in that way. But you get the kind of feeling of where I was at with this mirror work was if you are so weak in yourself. And this was you know, again, I&#39;m somebody who&#39;s I consider myself very strong. I&#39;ve lived through a lot of trauma, a lot of multitudes of different kinds of traumas and in my opinion, come out on the better side. But if what you want to do is end every good thing that you&#39;ve ever done in this world, then be weak and take the easy way out and do it now, because otherwise we&#39;re going to get into some hard stuff and the next life and we&#39;re gonna go through all of it now. And that was another. Realm of three plus hours of screaming and crying before there&#39;s almost an eight hour day work day of of screaming and crying in the mirror until I was like, OK, I have too much good to offer this world. To lose hope in the moment because of a thought or a situation. And that was a real turning point for me in in my recovery of the of that trauma. That doesn&#39;t mean it&#39;s gone. It just means that it is no longer the predominant force.</p><p><br></p><p><strong>Ari </strong>[00:48:08] That is ruling my life. And so that could be the power of that mirror work. And I just wanted to answer you because you asked me, you know, about the hours, that amount of time I would spend, and it wasn&#39;t 40 days straight. There&#39;s probably a good year straight. And it was. In some cases, extremely intense and powerful. And hard, and it was nothing I would want anybody to witness necessarily, except for to know that what is possible for them if they&#39;re in that place and, you know, we&#39;re in this weird life in world that we are in right now. And I just saw another post from a friend of mine that a 16 year old boy committed suicide because of the isolation that we&#39;re in. And, you know, I. I wish for people. To have that way through their chronic pain, both physical and emotional, mental, spiritual. And so we&#39;ll get back to some more tools that you have. I just wanted to express that to you, that some of that was after and some of it was before you and I worked together, so.</p><p><br></p><p><strong>Elizabeth </strong>[00:49:32] Hopefully, we were able to get you to a deeper layer. You know, because a lot of that stuff, if you&#39;re not if it&#39;s not yours, the charity we release, then, you know, then the rest is. What you&#39;re left with and my experiences is that we&#39;re always working on the current layer. It&#39;s the work is there. It&#39;s there&#39;s no there&#39;s no there there. It&#39;s only here.</p><p><br></p><p><strong>Elizabeth </strong>[00:49:58] What&#39;s here?</p><p><br></p><p><strong>Elizabeth </strong>[00:50:01] Which is another tool, by the way, that&#39;s being present.</p><p><br></p><p><strong>Ari </strong>[00:50:05] The here and now?</p><p><br></p><p><strong>Elizabeth </strong>[00:50:06] Yeah. Yeah, I would also say because people sidestep it. The presence is very important and so is the breath. It&#39;s like they&#39;ll say to me, it can&#39;t be that simple. And I&#39;m like, yeah, it can. Your judgment. It can&#39;t be that simple. It&#39;s blocking blocking the the process here. Yes. It can be that simple. It&#39;s just that this is not the way we learned. I mean, you know, I was like for me it was like, why didn&#39;t I learn this in like first grade or prekindergarten? Why is it this is so basic? You know, you would think. Right. Just conscious, breathing, just long, deep. I mean, I just bunch of different ways you can breathe. And I talked about him in the book. But just long. Even inhale. Exhale. Is huge. Most of us are shallow breathers and, you know, this the the alveoli, which are the the parts of the lung that actually are where the gaseous exchange takes place, the oxygen in and the CO2 out there. Most of them are at the base of the lung. So we&#39;re shallow breathing into just the upper part of the lung. And we wonder. And so we were getting this. The cells are not getting oxygen. You&#39;re getting a buildup of CO2 and other toxins that are coming out of the system into the lung that are not being exhaled properly. And we get brain fog and we feel ungrounded and we wonder what happened and what happened is we&#39;re not breathing correctly and we you know, that&#39;s why, you know, you just stop and we might even be a little bit anxious and you just stop and long, deep breath breathing nice, long exhale and then start that deep breathing and seven or eight of those long, deep breaths, you&#39;re gonna be a different person.</p><p><br></p><p><strong>Ari </strong>[00:52:03] You know, because you&#39;re doing a rescue, that the oxygen cells are getting fully oxygenated and you&#39;re releasing all that toxins build up in the base of the lung. You know, you&#39;re getting the system to work and we work again. We do have a body that needs attention mind.</p><p><br></p><p><strong>Ari </strong>[00:52:21] Absolutely. You know, one of the things that I that I used to tell corporation, I still tell corporations all the time when I when I would do wellness protocols is you have to get your people up out of there, see at least two to three times an hour. And the reason I like, let&#39;s say the anatomy, we&#39;re Sitting bent. Right. And so we&#39;re pushing our lungs and our diaphragm up into our lungs. So if you take a deep breath, you can take a really deep breath while you&#39;re sitting and you&#39;ll feel how much oxygen you can pull in. And then if you stand up and take another deep breath, you&#39;ll feel it&#39;s almost double the amount of air you can pull in. And just as a natural breath, let alone taking a deep breath. And so if you&#39;re not getting up, you&#39;re going to get that brain fog that you just mentioned. And you&#39;re not going to have the oxygen exchange. And the oxygen exchange is what delivers nutrients to the cells. And so if you&#39;re eating food, even healthy food and not breathing, those nutrients are not going to make their ways to the cells they call lungs in Chinese medicine.</p><p><br></p><p><strong>Ari </strong>[00:53:41] The breath of life because you&#39;re breathing. Enjoy your, you know, exuberance, acceleration. You know, it&#39;s all these words have to do with breath and lungs. And so learning to breathe properly, which sounds really funny to probably some of the listeners, right? Learning to breathe properly is a new thing for this side of the world. It&#39;s not a new thing for that side of it. You know, the Asian cultures. They do a lot of things around breath. The Indian cultures, Native American cultures, as well as India, Indian cultures. Right. But that is it&#39;s so important. And I really appreciate you bringing that up. That breath is so important. And, you know, you&#39;ve heard it. You&#39;ve heard it. People. You have heard it. Take 10 deep breaths. So when you&#39;re really angry, it&#39;s, you know, before you before you explode on the person that you&#39;re angry with. Right. Get road rage. Take ten deep breaths first and then see how you feel.</p><p><br></p><p><strong>Elizabeth </strong>[00:54:51] Yes. And I would encourage. Beautifully said. And I would encourage everyone to breathe diagrammatically rather than paradoxically, which is when you inhale, fill the belly and when you exhale, push the arm with your abdominal muscles versus I used to breathe.</p><p><br></p><p><strong>Elizabeth </strong>[00:55:09] Paradoxically, my abdomen would come in when I breathe and it would go out when I exhale. So, you know, just make sure that your belly is a you&#39;re filling your belly and your diaphragm is being filled, your belly is being feel on the inhale and then you use those abdominal muscles to help push that ear out. That&#39;s the way you breathe. Take ten of those and see what happens.</p><p><br></p><p><strong>Ari </strong>[00:55:31] Absolutely. Just help your mental state. That that&#39;s going to help your organs, actually, because when you breathe, that&#39;s a you&#39;re literally squeezing those organs, kind of like giving them a massage, really does them to detoxify and work better as well.</p><p><br></p><p><strong>Elizabeth </strong>[00:55:49] So. Right. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:55:51] Talking to you. Thank you. Get more tools.</p><p><br></p><p><strong>Elizabeth </strong>[00:55:54] Well, I we&#39;ve just come into movement. Body wants to move. I like any idea, you know, any movements. Good. And walking in nature. So walking. It&#39;s important like a lot more than we do. Sitting is not optimal. We&#39;re not really animals that are evolutionary. We&#39;re not made to sit and hard on. So us.</p><p><br></p><p><strong>Elizabeth </strong>[00:56:19] So we need to. Which is this muscle that goes from the way up into the spine and in part of the diaphragm down into the leg. And it needs to be stretched.</p><p><br></p><p><strong>Elizabeth </strong>[00:56:31] Right. So we get hunched over because the sore as this is short and it causes all kinds of health problems. And I know you know about that.</p><p><br></p><p><strong>Ari </strong>[00:56:37] Oh, yeah.</p><p><br></p><p><strong>Elizabeth </strong>[00:56:40] So movement. So she gone Taichi. I do yoga. I happen to like you know, I like yoga. And I like could restyle yoga because it&#39;s very good for cutting through are bad behaviors are unhealthy, not bad. Unhealthy behaviors is very good. It kind of cutting that program and helping us build new ones. It&#39;s very fast. But all the postures of hopping yoga are within kundalini yoga.</p><p><br></p><p><strong>Elizabeth </strong>[00:57:05] Songhai, do a little bit of Ashtanga yen, you know, kind of a nice tool kit of that yoga is really just all about. For the listeners. There&#39;s 80 different isomers postures in yoga. The idea is to find a comfortable seat in one of them. Just one.</p><p><br></p><p><strong>Elizabeth </strong>[00:57:25] So it&#39;s not like we have to do all these flusters, we just want to be able to succeed. We can do one well. It&#39;s also very good for clearing trauma. Not good Kundalini. I teach Kundalini. But I teach some other kind of yassa type yoga. It helps it helps the body release. And it&#39;s done very carefully so that we&#39;re actually working on parts of the body that we know. Hold stuff. And we. We help you. We help you stay there just long enough so that it actually release and you&#39;ll feel better. It&#39;s pretty cool. And we also work on the vagus nerve. A lot of that that the breathing, the chanting and some of the Pasha&#39;s will work on. We&#39;ll work on the vagus nerve to Tone, it too, which gets completely dysregulated when it&#39;s when it&#39;s in chronic pain and in trauma.</p><p><br></p><p><strong>Elizabeth </strong>[00:58:17] It just. It&#39;s just doesn&#39;t know what to do.</p><p><br></p><p><strong>Ari </strong>[00:58:21] And you know that I was talking to to Dr. Joe Esposito on another episode and he started talking about the vagus nerve as relates to the blood brain barrier and the nervous system and how it attaches, you know, gut to brain. There&#39;s such a thing in the nervous system that.</p><p><br></p><p><strong>Ari </strong>[00:58:45] If you are able to calm that system and go from the sympathetic to the parasympathetic and partially the breathing that you were just mentioning helps with that process for the vagus nerve. All of a sudden, your thoughts become more clear, the traumas. Don&#39;t become obstacles or they&#39;re not paralyzing obstacles. They&#39;re just a challenge for you to get around. And it completely can change your perspective on the world. And, you know, we&#39;re going to end this call because we we&#39;ve been talking a long time. And I could talk to you probably for another two or five hours. But I want people to walk away from listening to these conversations that we&#39;re having and have actionable things that they can do to shift the perspectives of the world. And right now, the perspectives of the world are really defined in extremes.</p><p><br></p><p><strong>Ari </strong>[00:59:58] Extreme belief on one side or extreme belief on another side? And when I have found that I&#39;m able to calm my system through breath. Pain goes away, but also my perceived notion of the obstacles tend to go away and the extremes become less extreme. And I&#39;m more balanced in my thinking and I can have nuanced thought. Critical thinking, common sense comes back, right?</p><p><br></p><p><strong>Ari </strong>[01:00:36] And we have been media and social media and media, Ed, into the state of adrenal fatigue, where we&#39;re being traumatized by what we watch and what we listen to every second that we watch that TV or we go on to that Facebook or we listen to the echo chamber we&#39;re in.</p><p><br></p><p><strong>Ari </strong>[01:00:57] And so. Normally, I ask you and I&#39;m going to ask you as well. But what can you do? Actionable steps that you can do to shift and change your personal world. And one of them is get off to social media more often and into the garden, into nature, into a place of peace and calm, where you can allow yourself. The experience of nothingness so that your brain and your adrenal glands can relax and then you can actually start asking yourself questions. That. Are more about the optimization of your life rather than the reaction to the events going on in your life. So that&#39;s my. One actionable step that you can take right now. Elizabeth, what kinds of things? I know we&#39;ve gone over a lot of tools, but if somebody were were to be listening to this and they&#39;re to take away. One, two, three things that are actionable steps that they can do immediately that would have the most impact on them. What would those things be?</p><p><br></p><p><strong>Elizabeth </strong>[01:02:23] Well, I would you know, again, don&#39;t judge the moment, which is in these days is kind of tricky. It&#39;s a practice. And also the breath cannot be underestimated. You talked about being in extremes, the breath is the bridge. To neutral. So we&#39;re in, this bipolar area, and we want a triangle, so we&#39;re we have a foundation. We don&#39;t have a foundation where we&#39;ve got this bipolar thing, but when we have a third position, we have stability. The way to get there is to bring in the breath. You just you just talked about how that works. It gets us to neutral. It takes the brake vagus nerve. It takes it out out of the threat system, it helps calm the body. It works mind, body and soul. So profound. And the other thing is. I am very careful about what I bring into myself in terms of stimulation during the day. I&#39;m very careful about social media and and news and stuff like that, conscious. It&#39;s a conscious determination on my part and I notice how I feel when I&#39;m when I&#39;m viewing something. And if it&#39;s and if it&#39;s a. If it&#39;s not good for me, I&#39;m not I&#39;m not hiding like I&#39;m not hiding from the truth. It&#39;s not about that. It&#39;s it&#39;s just give me the facts. But don&#39;t give me a lot of drama around it. I don&#39;t need that. No. So especially nowadays. That&#39;s what I would suggest.</p><p><br></p><p><strong>Ari </strong>[01:04:02] Go back to Dragnet. Just the facts, ma&#39;am.</p><p><br></p><p><strong>Elizabeth </strong>[01:04:04] That&#39;s right. Just the facts. I don&#39;t think they do that anymore.</p><p><br></p><p><strong>Ari </strong>[01:04:10] No, the police does not do it. Don&#39;t do that either. The media doesn&#39;t do it. As soon as as soon as we allowed the news to become a commercial entity versus a nonprofit entity, we stopped experiencing facts and only opinions. And it&#39;s really a shame because I remember some of the great newsmen of my childhood. You know, I miss those guys. And they&#39;re impartial and that. And that&#39;s the way it was.</p><p><br></p><p><strong>Elizabeth </strong>[01:04:44] Yeah, that&#39;s right. Right.</p><p><br></p><p><strong>Ari </strong>[01:04:46] So anyway, thank you so much, Elizabeth. How can people get a hold of you if they&#39;d like to, to find out more about how they can experience some of the amazing blessings that you give?</p><p><br></p><p><strong>Elizabeth </strong>[01:04:58] Thank you. They can find me. www.elizabeth-kipp.com. You have to put the spacer in there or you can e-mail me at. Elizabeth with a Z. Elizabeth at Elizabeth hyphen kept dot com also. So much for inviting me. This is has been a wonderful conversation.</p><p><br></p><p><strong>Ari </strong>[01:05:17] Now. My pleasure. Where can they get your book.</p><p><br></p><p><strong>Elizabeth </strong>[01:05:20] Well you can get it at my Web site if you want an autographed copy or you can get it on Amazon.</p><p><br></p><p><strong>Ari </strong>[01:05:26] I&#39;m just I&#39;m just making sure that they have ways in which to get more of your information. The book is The Way Through Chronic Pain Tools to Reclaim Your Healing Power. And this has been another episode of Create a New Tomorrow with Elizabeth Kipp, your host, Ari Gronich. And thank you so much for being here. Have a healthy day. And I look forward to seeing you on the next episode.</p><p><br></p><p><strong>Ari </strong>[01:05:59] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, www.createanewtomorrow.com and find out how you can be part of making a bigger difference.</p><p><br></p><p><strong>Ari </strong>[01:06:21] I have a gift for you. Just for checking it out. And look forward to seeing you take the leave. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Elizabeth Kipps an author of The Way Through Chronic Pain Tools to Reclaim your Healing Power. A health facilitator in areas such as stress, chronic pain management, addiction recovery, meditation, yoga, ancestral clearing. She is well versed in healing arts. If there is no pain, there is no gain. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To experience healing from within - mind-body and soul. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:02:55] Specializing in chronic pain. I&amp;#39;m really focused all on all the things I do are focused on the chronic pain audience. There&amp;#39;s a lot of us and most of us don&amp;#39;t know even what that is. They don&amp;#39;t we don&amp;#39;t realize we have chronic pain, but we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:02] We&amp;#39;re getting agreed. OK. We&amp;#39;re getting agreement. Good. So now imagine that that heat is producing an inflammatory response, which is then causing your nervous system to go huh. Something&amp;#39;s going on here. What&amp;#39;s going on? I better send some signals to some brain chemistry to start sending things to check that out. Immune response. All of a sudden, the immune response goes. There is some heat here, we got to cool this down. Let&amp;#39;s do our thing to heal whatever&amp;#39;s going on. So I&amp;#39;m bringing attention to a body part that has an issue, whether you knew about the issue or not. And now that heat is causing an inflammatory and a chemical response in the area. And this is how I began the process of bridging the gaps between science and science, medicine and woo woo alternative and a great breakdown.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:17:21] And there were 20 of us in the room to some just say you says, what are you doing to cause your pain? What are you doing to contribute to your pain? What are you doing? To contribute to the pain is how you put it. And that&amp;#39;s what I said.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:58] I went and had the train, first training I could get to, and I became its ancestral clean plantation practitioner right out as fast as I could because it was so powerful. It was amazing, you know. Yeah. So words are powerful. Prayer is powerful. It&amp;#39;s very specific. And and I could get into it, you know, on another time. But I do teach this stuff now, and it&amp;#39;s amazing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:22] Absolutely. You know, one of the things that as a therapist that I studied a lot of is somatic responses to trauma and how the emotional trauma is stored in the body.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:43] And I do a lot of work with. Emotional release through somatic trauma. So somatic therapy, so, you know, I know that you do as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:29:20] Oh, we have to do the work. Ari. We have to do our own work on it. I don&amp;#39;t just do the work. I&amp;#39;m in the work. I do the work.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:29] So this is, you know, for for other practitioners. And, you know, even if you&amp;#39;re a person who has a family member or a friend who is going through stuff for the trauma, the trauma that the person who holds the trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:31] Yeah. No, absolutely. I&amp;#39;m a science geek. You&amp;#39;ll you&amp;#39;ll find me in a corner for fifteen hours researching scientific papers because I started with one and I said, oh, I don&amp;#39;t understand this part. Let me go look at that. I don&amp;#39;t understand this part. Let me go look at that. Oh, I don&amp;#39;t understand this. Let me go look at it versus gone by and I don&amp;#39;t know where I am or who I am or what I&amp;#39;ve done. All I know is I&amp;#39;m filled with all this new information that I could then take and put to the side and use for some really awesome podcast conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://elizabeth-kipp.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Elizabeth.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] Welcome to another episode of Create a New Tomorrow. I&amp;#39;m your host, Ari Gronich, and I have with me again Elizabeth Kipp. I had to talk to her longer and deeper because we just did a quick interview last time. And I was so intrigued with the things she was saying that I wanted you to hear them all. So, Elizabeth, welcome back. I&amp;#39;ll give you a little bit of a of an introduction. You&amp;#39;ve been in the healing arts for most of your life on both sides. All right. You are you&amp;#39;re certified and many forms of healing. You have a B.S. in science. You know, you bridge the gaps between the medical side, the AWU side and the alternative health side. And you do so in a way that is with such grace. So welcome. Thank you so much for coming back. And, you know, just give the audience a little bit of what you do. So, you know, just the technical. Here&amp;#39;s what I do and here&amp;#39;s why I do it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:02:16] Thank you so much, Ari. And I appreciate the opportunity. I&amp;#39;m a health facilitator and I call myself that because I&amp;#39;m not doing healing. I&amp;#39;m really just kind of a guide because everyone is their own healer. You know, your greatest healer lives inside of you. That would be the one message that everybody could go away with if I had a TED talk. That would be the mantra I&amp;#39;d want to walk out with. Right. So certainly for your podcasts, you&amp;#39;re your greatest healer. I&amp;#39;m the facilitator. So I call myself that. I am an addiction recovery. Yoga informed addiction recovery coach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:02:55] Specializing in chronic pain. I&amp;#39;m really focused all on all the things I do are focused on the chronic pain audience. There&amp;#39;s a lot of us and most of us don&amp;#39;t know even what that is. They don&amp;#39;t we don&amp;#39;t realize we have chronic pain, but we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:03:13] It&amp;#39;s hard to clear when we don&amp;#39;t really know it, we&amp;#39;re even ill.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:03:18] I teach yoga, which built from a trauma informed perspective to help people in chronic pain. And and I also do this thing called assisted clearing, which is of another modality which is very useful to help us clear patterns from the past, negative, unhealthy patterns from the past, be it our past in this lifetime or the lifetime of our ancestors.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:48] So that is a it&amp;#39;s a fascinating thing, you&amp;#39;ve done an ancestral clearing on me in the past. There&amp;#39;s almost a year ago, actually. And. You know, it&amp;#39;s funny because when we take genetic tests nowadays, we can see the expression of our genes. How they&amp;#39;re being expressed into the world, the epigenetics and. When I did hear that, when when you facilitated the clearing with me, I then went back and did my genetic test again and it the expressions had shifted and changed. So this is where I like to bridge the gaps between the two. Because somebody will hear ancestral clearing. How can we clean clear what&amp;#39;s going on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:39] Well, it&amp;#39;s in your DNA, you know, it&amp;#39;s in your genes. What was going on? One hundred, two hundred, three hundred years ago in your family tree is in your genes. And so we express those genes out. And.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:57] And so taking the ancestral clearing to a whole new level of, you know, from from what people would consider to be woo woo to the science of it is there is a lot of science that says our genes can be reprogramed if we can clear out the traumas and pain. So when we talk a little bit about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:05:21] Sure. Yeah. Love to one of my favorite things to talk about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:05:27] So your time at epigenetics and the way I really break the genetic part of it down is there&amp;#39;s the hard wiring. We can use that analogy, skin color, hair color, eye color. Unless you&amp;#39;ve got a hair colors and or you&amp;#39;ve got, you know, contact lens, there&amp;#39;s nothing going on. And then there&amp;#39;s the soft wiring, which is things like whats might be controversial, some people, but but still haven&amp;#39;t figured out a gene for alcoholism, for instance, or addiction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:06:02] They found a predisposition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:06:05] That&amp;#39;s epigenetic, but how we relate to the environment. So we come in kind of like with this hard wiring and these switches on the outside, which is software, F.B., meaning outside on the gene that there&amp;#39;s switches there on on off switches.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:06:22] And depending on what happens in the environment, depends on whether it&amp;#39;s which is on or off. Sickle cell anemia is another good example. It&amp;#39;s it&amp;#39;s helpful in Africa, not so helpful in the United States. So it&amp;#39;s just this environmental and this environmental thing. And I would challenge the audience. Now, I&amp;#39;ve been in this for a while, so. So bear with me. But I would challenge the audience to say to ask them, how do you think we get resilience built into the system? Trial and error over hundreds and hundreds of generations. Resilience is built into the system. All right. So that&amp;#39;s a good thing. It&amp;#39;s built in genetically. Everybody can kind of see that, right? And what happens with trauma that goes unresolved, with hurt and anger and resentment and the aloneness and grief? That gets baked into. So when we&amp;#39;re born, we come in with the joys and the challenges of our ancestors. On a very real level, you know, it kind of sounds weird, but if you really think about it, what did they go through? I know you can. I know people will resonate with that. I&amp;#39;ll give you an example how it turned out for me. Just a really quick one. Absolutely. My parents were both in were bored, too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:08:01] My mom was a nurse and they in in England. And my dad was in the in the Pacific. And they both experienced trauma and they had no idea what to do with any of it because remember, the culture was deny and no pain. No gain. Right. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:08:20] Yeah. And and so they carried the trauma because they didn&amp;#39;t know what to do with the body. Keeps score. Right. Bessel Vander Kux work. The body keeps score is totally real. So they come back from the war. They get married, have two kids, my brother and I.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:08:38] I remember being four years old. And consciously asking myself what is happening here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:08:46] I knew there was this dark shadow. And today we would call it the elephant in the room that nobody wants to talk about. Yeah, I could feel it. It was a heavy this heaviness, my brother. I could feel it. I didn&amp;#39;t know what to call it. I didn&amp;#39;t know what to do about it. But I felt it right. I didn&amp;#39;t know about any of that until I actually had an experience of ancestor clearing. And. And I was able to release it. And I was like and I felt lighter. And I was like, oh, my goodness, this is amazing. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:09:20] So I&amp;#39;m really I&amp;#39;m still amazed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:09:22] I&amp;#39;ve acted in this work for six and a half years. I do it every day somewhere on the planet with somebody, you know, virtually in person, whatever. And it&amp;#39;s still floors me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:09:33] It&amp;#39;s so beautiful how people can just drop their stuff. So, yeah, that&amp;#39;s just a quick example.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:39] Yeah. You know what? I love marrying the Woo with the science. And I&amp;#39;ll give you a quick example of how I did that at the beginning of my career. I was 18 when I started going to school for becoming a therapist. And three months into my schooling. I had I was running the clinic and I thought, we need to have more people in our clinic. We need more more patients to see so that the students can get more experience. And our school backed up to three companies, major companies, Intel, Nike and Tektronix. This is in Beaverton, Oregon. And I said to myself, self, I think we should just take our clinic to them so they don&amp;#39;t have to go anywhere. Let&amp;#39;s just take the clinic to them. And I started three and unwittingly, unknowingly and, you know, whatever ing I, I started three of the first corporate wellness programs in the country. Awesome. And those programs are still alive. I don&amp;#39;t know to what degree at this point. They&amp;#39;re still alive, but they&amp;#39;re still alive. Those companies still have them. But the thing was interesting is because are engineering companies, two of them, somebody a Tektronix asked me because I was I kept they kept walking by me with these motherboards that had been recently tripled tested. And they&amp;#39;d walk by me with them. And all of a sudden on their last quality control test, they would not be working. And the only thing that they could see different was that they walked by me. And so they ended up having to plug me into their ground, both at my ankle and my wrist. So while I was working, I was plugged in. And somebody asked me, one of the engineers who was in his mid 50s, I would imagine. And he asked me, what is this Reiki thing that you&amp;#39;re doing? And I thought about it for a minute because I knew that he wouldn&amp;#39;t understand if I described it to him the way my teacher described it to me. And so I thought about it for a second and I said, well. We know that the Palms produce infrared heat. Right. This is the the majority of the wavelength that we can measure is an infrared wavelength. And we produce more of it in our hands and our palms than anywhere else on our body. I said we can measure this. Right. This is this is a measurable thing. And the engineer said, yes, that we can we can measure the wavelength. I said, OK. So we also know that infrared wavelengths penetrate the body. Two to three inches. Yes, we know that. OK, got that. OK. So if I put my hand near your body in a very specific place in organ, for instance, and I hold it up, I&amp;#39;m still admitting that infrared wavelength. Correct. Yes. OK. So we got agreement.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:02] We&amp;#39;re getting agreed. OK. We&amp;#39;re getting agreement. Good. So now imagine that that heat is producing an inflammatory response, which is then causing your nervous system to go huh. Something&amp;#39;s going on here. What&amp;#39;s going on? I better send some signals to some brain chemistry to start sending things to check that out. Immune response. All of a sudden, the immune response goes. There is some heat here, we got to cool this down. Let&amp;#39;s do our thing to heal whatever&amp;#39;s going on. So I&amp;#39;m bringing attention to a body part that has an issue, whether you knew about the issue or not. And now that heat is causing an inflammatory and a chemical response in the area. And this is how I began the process of bridging the gaps between science and science, medicine and woo woo alternative and a great breakdown.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:14:01] That&amp;#39;s a great breakdown.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:03] I thought pretty good, you know, and the belief started to get there, and so if you&amp;#39;re if you&amp;#39;re in the audience and you&amp;#39;re going, well, this is all just woo woo. Well, it&amp;#39;s not. Nothing operates inside of a vacuum except for scientific lab studies because they isolate components, as you were saying before, they isolate things. Right. And so there&amp;#39;s an entire world of healing. So tell us a little bit about four for you, how you got into your. You&amp;#39;re a science person and you were having issues and then all of a sudden you go to somebody and he says there may be a better way. And you were like, oh. So tell us a little bit about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:14:50] I was that what you might call a Sacred Bottom? I had surrendered just like I knew that if I was going to continue taking the opiates and the benzodiazepines that they had prescribed me, that I was going to die.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:15:02] So and I and I and my life with them was, you know, I had was having panic attacks. I was sick all the time. I couldn&amp;#39;t eat. I would just love life. Quality of life was was was was was was unacceptable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:15:20] Dr Peter Prescott is pain management program and. He knew he knew chronic pain is why he was trained. So he really knew he he knew kind of going in what was going on with me more than I did. Actually, I was. It was surprising. And anyway, he helped me detox off the medication. And I&amp;#39;ll tell you kind of a little bit of what happened in there. I walked into the room. I was wheeled into the room because I was so sick, I detoxed off that bed. I was detoxing for 10 days off that medication, and I was very weak from that. So I was in a wheelchair and they wheeled me into the room. There&amp;#39;s 20 other patients just like me. I didn&amp;#39;t even know there were 20 other people that had. They were just complicated. Been in this much pain. And all this time I didn&amp;#39;t even know that. So that was cool just to see that, you know. But I didn&amp;#39;t know who they were. And I&amp;#39;m sitting there minding my own business, trying to just keep it cool and just keep myself together in the room. Dr. Peter says, don&amp;#39;t judge the moment. And I will tell you what happened in my head. I didn&amp;#39;t say it out loud, is what the conversation in my head. Dude, I&amp;#39;m just sitting here minding my own business, I&amp;#39;m not judging anything. And it was kind of like, how dare you? So you can see my hackles were up right away in defense. Right. And I knew he I knew he had the floor and I knew he was the doctor in the room that I had to listen. And I was there. Listen to him. So, you know, but I. I had that attitude, you know, within three minutes, I realized he was talking about my pain. Don&amp;#39;t judge your pain. Right. Don&amp;#39;t judge the moment. And I&amp;#39;m like, oh, my God, I&amp;#39;ve been judging. My pain is bad my whole life. No wonder I&amp;#39;m in chronic pain. Right. And then he says.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:17:13] And to ask a chronic pain patient, this question takes a lot of guts, man.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:17:21] And there were 20 of us in the room to some just say you says, what are you doing to cause your pain? What are you doing to contribute to your pain? What are you doing? To contribute to the pain is how you put it. And that&amp;#39;s what I said.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:17:42] There were like five words for me, because my my perspective at that point was it&amp;#39;s happening to me. I&amp;#39;m the victim, right? And he was like, you know, this is not all about that. There&amp;#39;s our behaviors are driving our biology. You know, no doctor ever said that to me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:18:11] And and I because he&amp;#39;d already proven himself to me with don&amp;#39;t judge the moment I listen to the next one. I didn&amp;#39;t like it, but I listened to it and I started to cause I already realized I&amp;#39;d been judging my pain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:18:26] So I knew I was contributing to my pain, at least by judging. Right. So I learned a lot about about from him. About what I was doing to contribute to my own pain. And I wrote right about that in the book because it&amp;#39;s so important. The other thing that happened was, was John Newton walked in. He was working and in pain management at that point. He walks in the room and he hands out this piece of paper and it&amp;#39;s in English and it&amp;#39;s just one piece of paper. And I knew about power words in Sanskrit. I was aware of that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:19:02] I didn&amp;#39;t know so much about English power words other than NO the kind of stuff I didn&amp;#39;t know anyway.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:19:09] So it&amp;#39;s an English. He says to everybody, what&amp;#39;s your pain level zero to 10? You know, in intensity. And everybody in the room is like eight to 20 is the number they gave. Right. And mind sitting entity. My gut pain was terrible at that point.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;[00:19:26] And.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;[00:19:28] You said, I want you to read this silently. And so we were started reading it silently. I can halfway down the page and I felt the room shift. Energetically, I felt something change in the room. And unlike what just happened, and I thought and I thought in my head, I thought, Elizabeth, you&amp;#39;re detoxing. You just imagined that, you know, and. Right. I didn&amp;#39;t trust my own experience. And then I felt my pain start to shift. And it went from like an eight to a two. And I&amp;#39;m like, well, I know that&amp;#39;s real. And then by then we were finished reading the prayer.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:09] It was a prayer in English. Very specific.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:14] And I&amp;#39;ve never seen anything like this before. So I had my science hat on and I&amp;#39;m observing and noticing and feeling and all at the same time. And he says John says, what&amp;#39;s everybody&amp;#39;s pain level zero to 10. And everybody&amp;#39;s eight and below.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:29] Wow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:30] I was like, oh, my goodness. And this is the convent and I didn&amp;#39;t say a word, but this is the conversation in my head. What just happened here? I know something happened.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:41] I want to know what it is. Is it measurable? Can he can be duplicated?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:46] And does he teach it. Really fast? And the answer to all those things was yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:55] And so when I got out of treatment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:58] I went and had the train, first training I could get to, and I became its ancestral clean plantation practitioner right out as fast as I could because it was so powerful. It was amazing, you know. Yeah. So words are powerful. Prayer is powerful. It&amp;#39;s very specific. And and I could get into it, you know, on another time. But I do teach this stuff now, and it&amp;#39;s amazing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:22] Absolutely. You know, one of the things that as a therapist that I studied a lot of is somatic responses to trauma and how the emotional trauma is stored in the body.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:43] And I do a lot of work with. Emotional release through somatic trauma. So somatic therapy, so, you know, I know that you do as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:57] Some of some of that kind of thing and have that philosophy. So tell me a little bit about your experience with people who have massive emotional traumas and how quickly they can clear. Using sematic methods of therapy vs. talk therapy. And it&amp;#39;s not time to make talk therapy. Wrong. It&amp;#39;s just not as quite as optimal in my in my experience or view. Having done it. For hundreds of hours. As the sematic therapies.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:22:41] Well, that&amp;#39;s a great question. And I will just say here that as part of the ancestral clearing process is a present saying to sensation. So hugely important. So it&amp;#39;s it&amp;#39;s this sweet blend. There&amp;#39;s word medicine. We call I call word medicine. And and then there&amp;#39;s there&amp;#39;s presence that the client&amp;#39;s presence in themselves to the body. They have to be able to do that if you can&amp;#39;t be present. You don&amp;#39;t you get help, but you don&amp;#39;t get as much of an effect. And there are some people who I&amp;#39;ve had some clients who are are so affected by trauma, they can&amp;#39;t actually be in the present moment. So they&amp;#39;re there. They are shifted. They get some help, but they don&amp;#39;t shift a lot. How fast somebody can can can shift in from a lot of trauma just like that. And so if it comes off in layer&amp;#39;s. It really depends on who the person is and what the circumstances. The thing is, is that it&amp;#39;s all possible.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:23:49] So I it&amp;#39;s a little bit of a loaded question because it&amp;#39;s not that everybody&amp;#39;s a little bit different, which I think your experience probably is, too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:58] And I ask it in a loaded way, because, as you know, you know, I came to you to do some clearing of some emotional traumas. And, you know, I always feel like there are people that make it easier.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:20] There are therapists that can make it easier and therapists that can make it more difficult. And as a therapist, the thing that made what you were doing so much easier for me was how present you were with my pain.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:39] And. And not trying to fix, but rather continually stay present, nonjudgmental about the pain that I was in. And, you know, I&amp;#39;m sitting here, I always like you judge the crap out of my trauma&amp;#39;s and out of my pain. Right. I was raped when I was three years old that I still judge myself for that. What was I putting off? That would cause me to be in that situation. I was three, you know, but I still I want to take responsibility. And so I never learned necessarily how to take that responsibility and not be in blame. And there&amp;#39;s a lot of people that are in the same kind of positions with the same kind of traumas, rapes, molestations, sexual traumas, as well as physical trauma and emotional being bullied. You know, that was a trauma. And I always judged myself harder than I would judge any. I&amp;#39;m so present with my clients. Right. And so able to be in their pain, because I&amp;#39;ve experienced that level of pain that you were able to be present with my pain, without the judgment, without the blame, without the what? Who knows? What are you doing to contribute, but not as a blame factor. So, you know, let&amp;#39;s kind of delve deep into that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:26:14] I would like to say thank you for the for noticing all that, because that&amp;#39;s a that&amp;#39;s kind of. It&amp;#39;s a it&amp;#39;s it&amp;#39;s something that we really try and curry to really cultivate that I actually have a practice because I you&amp;#39;ll probably have some health practitioners on on here. And this might be helpful for them. I actually have a practice that I use that helps me in that space. It&amp;#39;s very simple. But I actually practice it when it&amp;#39;s not simple. So that I can really do it when it with the clients. It&amp;#39;s really just being super present. Some of your listeners may know it as equanimity. Where you just sit super still and whatever comes into your sensory field, you notice and you just it just comes in and goes out. You&amp;#39;re you&amp;#39;re just taking stock. You&amp;#39;re just noticing, that&amp;#39;s all. And it&amp;#39;s it&amp;#39;s a skill. Here&amp;#39;s where it gets hard. I have a I have a hair trigger striped startle response. You know, just because of my own past trauma. So when I&amp;#39;m in that practice and a police siren comes by rumor, right? You know, I do this. I&amp;#39;m judging the moment. I&amp;#39;m reacting. Right. So the practice is to come back to neutrality and let it pass through. So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:27:49] I used to, I used to I used to go to sleep with crickets and owls and frogs and stuff. Right. And but I left that life a few years back, and I and I live in an apartment and right outside my bedroom window are for heating and cooling systems for the whole building. So when I go to sleep at night, it&amp;#39;s like, you&amp;#39;re right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:28:09] That&amp;#39;s when I first got there. I was like, how am I supposed to sleep here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:28:15] And I&amp;#39;m like, Elizabeth, do your practice? This is the perfect time to do your practice. So I, you know, noticed I was being reactive and I came to neutral and I, you know. And so that&amp;#39;s my I of course, I don&amp;#39;t even notice them anymore. But the idea is to practice with something where you&amp;#39;re reactive and bring yourself back to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:28:36] This pause blank space and then you can sit opposite somebody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:28:44] Absolutely blank. I mean, your your the thing is, I feel it, but it doesn&amp;#39;t stay in. It just it moves through. It&amp;#39;s not mine. We&amp;#39;re just helping. We&amp;#39;re just in. I&amp;#39;m just in a position where where I&amp;#39;m helping you, guiding you, the client to process their own stuff. That&amp;#39;s all. Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:05] But it&amp;#39;s not that that&amp;#39;s all because I&amp;#39;ve been to a lot of therapists and most of them get uncomfortable. With my pain, because my pain triggers their pain. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:29:20] Oh, we have to do the work. Ari. We have to do our own work on it. I don&amp;#39;t just do the work. I&amp;#39;m in the work. I do the work.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:29] So this is, you know, for for other practitioners. And, you know, even if you&amp;#39;re a person who has a family member or a friend who is going through stuff for the trauma, the trauma that the person who holds the trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:49] Saying to them things like, well, you shouldn&amp;#39;t be depressed, you&amp;#39;ve got a great life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:55] Things like, you know, what are you complaining about, look at what you&amp;#39;ve got. You&amp;#39;re adding to the problem.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:30:04] Oh, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:05] If you&amp;#39;re able to sit with them in your uncomfort with their pain. The result that you&amp;#39;ll gain from just sitting in that space with them and not trying to fix them and just being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:24] Just being present with them is going to offer them so much more, resulted in result benefit than the possibility of a fix. Right. And so, you know, we as a as a population kind of have to get over ourselves and say. You know, this is uncomfortable, your pain is really uncomfortable for me, but I take you know, I listen to a lot of therapists and they&amp;#39;ll say, you got to get rid of toxic people out of your life. And I think nobody is a toxic person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:04] People have maybe suboptimal beliefs or suboptimal results in ways of being. But they are not inherently toxic. The uncomfort ability that people feel within their own cells causes them to want to and try to fix other people. When, as you said at the very beginning of this, you are a facilitator, not the healer. You just are there facilitating their own healing in themselves. And the idea is you&amp;#39;ve done enough work on yourself to be comfortable in with somebody else&amp;#39;s pain without taking it on yourself. That&amp;#39;s the other lesson. You don&amp;#39;t have to take on their pain just because you&amp;#39;re sitting with them in it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:31:57] That&amp;#39;s that&amp;#39;s true. And I would add as a caveat to that. I&amp;#39;m not judging discomfort is bad. I&amp;#39;m just noticing that it&amp;#39;s their.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:32:12] Because I am you know, I do feel we&amp;#39;re all, you know, where people say, oh, I&amp;#39;m an airhead. Well, you know what? Humans are empathic. That&amp;#39;s our nature.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:32:21] Some of us are just more awake than others. You know, some of us are just more awake than others, that&amp;#39;s all. So that&amp;#39;s I&amp;#39;m just kind of putting that out there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:32:33] It&amp;#39;s just an.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:32:35] It&amp;#39;s just important, too. Oh, I&amp;#39;m feeling discomfort. And that&amp;#39;s OK. I&amp;#39;m not. I&amp;#39;m just noticing. And that&amp;#39;s very powerful. That&amp;#39;s going ducted. Don&amp;#39;t judge the moment. That&amp;#39;s that&amp;#39;s it right there. So I&amp;#39;m feeling discomfort and it&amp;#39;s OK. And I&amp;#39;ll go take it right back to another other thing nobody said when I was growing up. Pain is part of healing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:33:04] That&amp;#39;s not the way I grew up. Every time a child hurt themselves or gotten sick, the adults rushed in to like, you know, fix the situation as soon as possible. Stop the crying. Stop the pain. You know, fast as possible. It was just this big emergency around all of it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:33:22] If I got a cold, I got in trouble because I had a cold and. And I would be put to bed and then the doctor would be called and we would doctor&amp;#39;s orders. And the doctor was very nice.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:33:31] But it was there was all this energy around it, you know, this intense. We have to make it stop kind of stuff. Nobody ever just said to me pain is part of healing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;[00:33:42] And yet, you know, when we break a bone, it hurts for a while until it&amp;#39;s healed. It&amp;#39;s part of the healing. So not judging. And I would say, Ari, and you may have noticed this yourself. When a practitioner sits across from a client and the client is healing and they&amp;#39;re just present and they&amp;#39;re, you know, it&amp;#39;s like we&amp;#39;re talking about it&amp;#39;s not sticking your feeling. But it&amp;#39;s not sticking in there, just present. The practitioner and the client both get healed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:34:14] It&amp;#39;s that kind of space.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:34:16] Yeah, absolutely. To tell us a little bit about go off subject of that subject for a second and come to your book The Way Through Chronic Pain. And what are some of the tools that you have put into that book to reclaim your own personal healing power?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:34:42] Well, what is where&amp;#39;s the responsibility lie for our healing? You know, so so this is the way I I put it. I give 20 percent of the responsibility for my healing to all the other health care practitioners. All health care practitioners out there, doctors, nurses, physical therapists, alternative healers, all of them, 20 percent. The other eight percent mean God, higher power.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:35:14] You know, cosmic energy, source, energy, whatever you want to call it. There&amp;#39;s something that created all this stuff. Whatever you want to name it really doesn&amp;#39;t matter to me. We&amp;#39;ve been arguing about it for like thousands of years, what to call this thing. But it hits. It&amp;#39;s something, you know, me, and.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:35:29] That thing, 80 percent. So really important that doctors can set a bone. They can&amp;#39;t tell the body how to heal. Something else is at play there. We need to respect that so we follow doctor&amp;#39;s orders. That&amp;#39;s part of the 20 percent, right? And that&amp;#39;s they give the orders. Then it&amp;#39;s part of the 80 percent of mine is following doctor&amp;#39;s orders. And then also following my own inner inner knowing about it. So I don&amp;#39;t know if then insisted. Well, that&amp;#39;s one two right there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:03] Yeah, that&amp;#39;s one of the tools and the fact that that I&amp;#39;m not a a religious human being. I&amp;#39;ve studied way too many religions, too, to ever follow anyone. But I am a very spiritual human, human being. And, you know, the world doesn&amp;#39;t make sense without some kind of an organizational planner, you can call it that. It&amp;#39;s an organizational planner that created the organization of the universe. I definitely have, have listened to that advice and. The way that I do some of that and I&amp;#39;ll just go by my tool and then I&amp;#39;ll. Well, we&amp;#39;ll go into some of your other tools is the way that I do that for me is a lot of mirror work and by mirror work, I am staring at myself alone in the mirror. And I actually have one that I could pull up and I could lay in bed and look at it too. So I don&amp;#39;t have to just be in a bathroom or, you know, a big mirror in some other place. I could be comfortable, but I will get that mirror and I&amp;#39;ll look into my eyes until I start falling in love with myself. And through that, I go through all the things that I don&amp;#39;t love about myself. Right. Whether it&amp;#39;s, you know, the colors of my cheeks that always have seemed a little too rosy for me or, you know, the little tags or moles or wrinkles that I&amp;#39;m starting to develop.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:47] I go through what are all the things that are blocking me from being the one for me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:55] And to me, when I look in my eyes, I can see the universe. You know, this is a tool that I&amp;#39;ve used a lot over the last year, year and a half, as I&amp;#39;ve been recovering from a major personal trauma. And it&amp;#39;s one of the tools that I&amp;#39;ve used for years. But that is for me and I hope that, you know, I tell I tell my clients, I tell everybody who I see get in the mirror and do the work because that&amp;#39;s the 80 percent. And then go to somebody. You don&amp;#39;t have to do everything alone. But you&amp;#39;re never alone when you&amp;#39;re with yourself and God and the universe and spirit. And so, you know, it&amp;#39;s the scariest thing a person can do, I believe. More scary than being attacked. More scary than going to war. Is. Looking in that mirror for the depth of your soul. And being OK with who you are.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:39:00] I love that story around that, by the way. I love that&amp;#39;s a very powerful exercise and I&amp;#39;m really glad you brought it in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:39:08] Though I was given an assignment to look in the mirror, it was part of an overall course that I had and he would bring in these lovely she kind of love missions and he would bring these love missions and. It&amp;#39;s Tommy Resonantly Recovery 2.0 is his coach coaching Macovei coaching. Amazing guy. So. He brings in this look in the mirror exercise, and I&amp;#39;m like, Tommy, give me another assignment. I&amp;#39;ll just get milk. Not that one. So I want to in the next one. And the thing is, I&amp;#39;m enough of an overachiever to like that kind of thing would bug me. And I&amp;#39;m very serious about my healing, looking away. As somebody who&amp;#39;s trying to heal. Is we do that, our Aperol looking away.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:39:54] That&amp;#39;s what we&amp;#39;re trying to get over. Looking away stuff, right? So I&amp;#39;m like, OK. Come on, Elizabeth, let&amp;#39;s get let&amp;#39;s get to it, you know? And I&amp;#39;m like, what is the problem? You know, I was sitting there. What&amp;#39;s the problem? I don&amp;#39;t know. I just don&amp;#39;t want to do it. Whenever I look in the mirror, I pull myself together. I&amp;#39;m like, we&amp;#39;re going to do this, you know? And I look in the mirror and I can&amp;#39;t hold my own gaze. And I&amp;#39;m like, what is going on here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:40:26] And here I ask this question. Elizabeth, you&amp;#39;re looking at yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:40:31] What could possibly go wrong, you know? All right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:40:39] Because I was like I was so sure the other shoe was going to fall and something was going to happen. I just I was in that state, you know, I was in like I&amp;#39;m in so much trouble. I&amp;#39;m im threatened.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:40:50] There&amp;#39;s nothing threatening about that, but my nervous system was certain that it was threatened. That was an exercise where I had to retrain the brain. Right. We have old patterns, right? Is that running our program and we need to retrain. So I took that. Three minutes. 40 days. Every day. Hold the gaze. See what happens. I don&amp;#39;t know how much you know, how long you did it, but my practice is three minutes every day, 40 days. And it was amazing. And I did learn to love myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:41:22] And I got over all my stuff around. I&amp;#39;m not enough. You don&amp;#39;t like the way I look at all this.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:41:27] Whenever a thousand things,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:29] That whole thing, I&amp;#39;m not enough that that is a very common expression and experience of humanity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:41:39] It&amp;#39;s also very old. We come by it honestly right now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:43] Thats what I&amp;#39;m saying it&amp;#39;s one of the fundamental flaws in the human design. Is this thing that we&amp;#39;re not enough. And when we think we are, we must be a narcissist or a sociopath. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:41:59] Well, I would take it back to the biology here for me, and I&amp;#39;d like to do that. I&amp;#39;d like to bring it down to like, well, how do we even get this way when you look at it in terms of evolution? How could this how could this thing have been helpful to us?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:42:13] Remember, were the way can we think it works anyway? We want to survive long enough to be able to pass our genes forward into the next generation. So we were built to survive. Not so much to thrive. For us to do this work that we&amp;#39;re doing that&amp;#39;s thriving. And that&amp;#39;s we&amp;#39;re actually evolving our programing. So why would that be helpful for us? That that I&amp;#39;m not enough? Because it helps keep us safe. We&amp;#39;re always looking for the threat. Now that that may be, you know, keep up the stress us out and stuff, but we&amp;#39;re made for that. You know, we&amp;#39;re made for the stress. I just think we die young when we&amp;#39;re like that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:42:57] But I always like to take it back to the biology and say, how is this serving from a biological point of view so that I understand my own programing. You know, that&amp;#39;s the value of me as a as a clinician anyway. I&amp;#39;m not really I can&amp;#39;t. I don&amp;#39;t have, like, a masters in social work or anything. I can&amp;#39;t hold myself, but I. But I am I do I do this beautiful coaching practitioner work and I and I bring the science in because it&amp;#39;s really important that we understand the sort. The psychology is important too. But that hard wiring is important too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:31] Yeah. No, absolutely. I&amp;#39;m a science geek. You&amp;#39;ll you&amp;#39;ll find me in a corner for fifteen hours researching scientific papers because I started with one and I said, oh, I don&amp;#39;t understand this part. Let me go look at that. I don&amp;#39;t understand this part. Let me go look at that. Oh, I don&amp;#39;t understand this. Let me go look at it versus gone by and I don&amp;#39;t know where I am or who I am or what I&amp;#39;ve done. All I know is I&amp;#39;m filled with all this new information that I could then take and put to the side and use for some really awesome podcast conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:44:12] Well, it&amp;#39;s a it does take time to integrate all that stuff. But you know what? If you&amp;#39;ve taken all that time, you&amp;#39;ll integrate it into your healing work and it&amp;#39;ll be beautiful. People benefit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:44:21] Yeah, absolutely. And, you know, that&amp;#39;s been something I&amp;#39;ve been really blessed to be able to do, is look at a research paper and understand it and go, OK. Now, how does this apply in life? How does this apply to my clients? How does this apply to, you know, anywhere that I needed to to apply it to? And just answer your question. I did. As many hours at a time as was required, so during during this last couple of years, car accidents and divorce and different things that I was going through, I. I spent. Probably a good 100 hours in front of the mirror, sometimes in a row, three, four hours in a row in front of the mirror, screaming, wailing, crying in a ball fetal position. Just, you know, releasing as much as I could possibly release in that moment. Until the next moment. Until the next moment. Until the next moment. And at one point I&amp;#39;ve had I&amp;#39;m going to preface this. I&amp;#39;ve had 28 friends in my life that were close friends that have killed themselves. And wow, my first attempt at killing myself, I was nine. Brother has attempted. I mean, this is an ongoing it&amp;#39;s always been in the background of of my life. And at this point. I was staring in the mirror and I just said, either fucking do it and do it now or shut the hell up. I don&amp;#39;t want to hear this talk ever again from you. And I&amp;#39;m looking at myself in the mirror, and I basically gave myself a challenge and an ultimatum. Either do it. Or shut up about it and get it out of your system. And I don&amp;#39;t recommend that for people in that way. But you get the kind of feeling of where I was at with this mirror work was if you are so weak in yourself. And this was you know, again, I&amp;#39;m somebody who&amp;#39;s I consider myself very strong. I&amp;#39;ve lived through a lot of trauma, a lot of multitudes of different kinds of traumas and in my opinion, come out on the better side. But if what you want to do is end every good thing that you&amp;#39;ve ever done in this world, then be weak and take the easy way out and do it now, because otherwise we&amp;#39;re going to get into some hard stuff and the next life and we&amp;#39;re gonna go through all of it now. And that was another. Realm of three plus hours of screaming and crying before there&amp;#39;s almost an eight hour day work day of of screaming and crying in the mirror until I was like, OK, I have too much good to offer this world. To lose hope in the moment because of a thought or a situation. And that was a real turning point for me in in my recovery of the of that trauma. That doesn&amp;#39;t mean it&amp;#39;s gone. It just means that it is no longer the predominant force.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:48:08] That is ruling my life. And so that could be the power of that mirror work. And I just wanted to answer you because you asked me, you know, about the hours, that amount of time I would spend, and it wasn&amp;#39;t 40 days straight. There&amp;#39;s probably a good year straight. And it was. In some cases, extremely intense and powerful. And hard, and it was nothing I would want anybody to witness necessarily, except for to know that what is possible for them if they&amp;#39;re in that place and, you know, we&amp;#39;re in this weird life in world that we are in right now. And I just saw another post from a friend of mine that a 16 year old boy committed suicide because of the isolation that we&amp;#39;re in. And, you know, I. I wish for people. To have that way through their chronic pain, both physical and emotional, mental, spiritual. And so we&amp;#39;ll get back to some more tools that you have. I just wanted to express that to you, that some of that was after and some of it was before you and I worked together, so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:49:32] Hopefully, we were able to get you to a deeper layer. You know, because a lot of that stuff, if you&amp;#39;re not if it&amp;#39;s not yours, the charity we release, then, you know, then the rest is. What you&amp;#39;re left with and my experiences is that we&amp;#39;re always working on the current layer. It&amp;#39;s the work is there. It&amp;#39;s there&amp;#39;s no there&amp;#39;s no there there. It&amp;#39;s only here.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:49:58] What&amp;#39;s here?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:50:01] Which is another tool, by the way, that&amp;#39;s being present.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:50:05] The here and now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:50:06] Yeah. Yeah, I would also say because people sidestep it. The presence is very important and so is the breath. It&amp;#39;s like they&amp;#39;ll say to me, it can&amp;#39;t be that simple. And I&amp;#39;m like, yeah, it can. Your judgment. It can&amp;#39;t be that simple. It&amp;#39;s blocking blocking the the process here. Yes. It can be that simple. It&amp;#39;s just that this is not the way we learned. I mean, you know, I was like for me it was like, why didn&amp;#39;t I learn this in like first grade or prekindergarten? Why is it this is so basic? You know, you would think. Right. Just conscious, breathing, just long, deep. I mean, I just bunch of different ways you can breathe. And I talked about him in the book. But just long. Even inhale. Exhale. Is huge. Most of us are shallow breathers and, you know, this the the alveoli, which are the the parts of the lung that actually are where the gaseous exchange takes place, the oxygen in and the CO2 out there. Most of them are at the base of the lung. So we&amp;#39;re shallow breathing into just the upper part of the lung. And we wonder. And so we were getting this. The cells are not getting oxygen. You&amp;#39;re getting a buildup of CO2 and other toxins that are coming out of the system into the lung that are not being exhaled properly. And we get brain fog and we feel ungrounded and we wonder what happened and what happened is we&amp;#39;re not breathing correctly and we you know, that&amp;#39;s why, you know, you just stop and we might even be a little bit anxious and you just stop and long, deep breath breathing nice, long exhale and then start that deep breathing and seven or eight of those long, deep breaths, you&amp;#39;re gonna be a different person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:03] You know, because you&amp;#39;re doing a rescue, that the oxygen cells are getting fully oxygenated and you&amp;#39;re releasing all that toxins build up in the base of the lung. You know, you&amp;#39;re getting the system to work and we work again. We do have a body that needs attention mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:21] Absolutely. You know, one of the things that I that I used to tell corporation, I still tell corporations all the time when I when I would do wellness protocols is you have to get your people up out of there, see at least two to three times an hour. And the reason I like, let&amp;#39;s say the anatomy, we&amp;#39;re Sitting bent. Right. And so we&amp;#39;re pushing our lungs and our diaphragm up into our lungs. So if you take a deep breath, you can take a really deep breath while you&amp;#39;re sitting and you&amp;#39;ll feel how much oxygen you can pull in. And then if you stand up and take another deep breath, you&amp;#39;ll feel it&amp;#39;s almost double the amount of air you can pull in. And just as a natural breath, let alone taking a deep breath. And so if you&amp;#39;re not getting up, you&amp;#39;re going to get that brain fog that you just mentioned. And you&amp;#39;re not going to have the oxygen exchange. And the oxygen exchange is what delivers nutrients to the cells. And so if you&amp;#39;re eating food, even healthy food and not breathing, those nutrients are not going to make their ways to the cells they call lungs in Chinese medicine.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:53:41] The breath of life because you&amp;#39;re breathing. Enjoy your, you know, exuberance, acceleration. You know, it&amp;#39;s all these words have to do with breath and lungs. And so learning to breathe properly, which sounds really funny to probably some of the listeners, right? Learning to breathe properly is a new thing for this side of the world. It&amp;#39;s not a new thing for that side of it. You know, the Asian cultures. They do a lot of things around breath. The Indian cultures, Native American cultures, as well as India, Indian cultures. Right. But that is it&amp;#39;s so important. And I really appreciate you bringing that up. That breath is so important. And, you know, you&amp;#39;ve heard it. You&amp;#39;ve heard it. People. You have heard it. Take 10 deep breaths. So when you&amp;#39;re really angry, it&amp;#39;s, you know, before you before you explode on the person that you&amp;#39;re angry with. Right. Get road rage. Take ten deep breaths first and then see how you feel.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:54:51] Yes. And I would encourage. Beautifully said. And I would encourage everyone to breathe diagrammatically rather than paradoxically, which is when you inhale, fill the belly and when you exhale, push the arm with your abdominal muscles versus I used to breathe.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:55:09] Paradoxically, my abdomen would come in when I breathe and it would go out when I exhale. So, you know, just make sure that your belly is a you&amp;#39;re filling your belly and your diaphragm is being filled, your belly is being feel on the inhale and then you use those abdominal muscles to help push that ear out. That&amp;#39;s the way you breathe. Take ten of those and see what happens.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:31] Absolutely. Just help your mental state. That that&amp;#39;s going to help your organs, actually, because when you breathe, that&amp;#39;s a you&amp;#39;re literally squeezing those organs, kind of like giving them a massage, really does them to detoxify and work better as well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:55:49] So. Right. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:51] Talking to you. Thank you. Get more tools.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:55:54] Well, I we&amp;#39;ve just come into movement. Body wants to move. I like any idea, you know, any movements. Good. And walking in nature. So walking. It&amp;#39;s important like a lot more than we do. Sitting is not optimal. We&amp;#39;re not really animals that are evolutionary. We&amp;#39;re not made to sit and hard on. So us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:56:19] So we need to. Which is this muscle that goes from the way up into the spine and in part of the diaphragm down into the leg. And it needs to be stretched.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:56:31] Right. So we get hunched over because the sore as this is short and it causes all kinds of health problems. And I know you know about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:56:37] Oh, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:56:40] So movement. So she gone Taichi. I do yoga. I happen to like you know, I like yoga. And I like could restyle yoga because it&amp;#39;s very good for cutting through are bad behaviors are unhealthy, not bad. Unhealthy behaviors is very good. It kind of cutting that program and helping us build new ones. It&amp;#39;s very fast. But all the postures of hopping yoga are within kundalini yoga.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:57:05] Songhai, do a little bit of Ashtanga yen, you know, kind of a nice tool kit of that yoga is really just all about. For the listeners. There&amp;#39;s 80 different isomers postures in yoga. The idea is to find a comfortable seat in one of them. Just one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:57:25] So it&amp;#39;s not like we have to do all these flusters, we just want to be able to succeed. We can do one well. It&amp;#39;s also very good for clearing trauma. Not good Kundalini. I teach Kundalini. But I teach some other kind of yassa type yoga. It helps it helps the body release. And it&amp;#39;s done very carefully so that we&amp;#39;re actually working on parts of the body that we know. Hold stuff. And we. We help you. We help you stay there just long enough so that it actually release and you&amp;#39;ll feel better. It&amp;#39;s pretty cool. And we also work on the vagus nerve. A lot of that that the breathing, the chanting and some of the Pasha&amp;#39;s will work on. We&amp;#39;ll work on the vagus nerve to Tone, it too, which gets completely dysregulated when it&amp;#39;s when it&amp;#39;s in chronic pain and in trauma.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:58:17] It just. It&amp;#39;s just doesn&amp;#39;t know what to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:58:21] And you know that I was talking to to Dr. Joe Esposito on another episode and he started talking about the vagus nerve as relates to the blood brain barrier and the nervous system and how it attaches, you know, gut to brain. There&amp;#39;s such a thing in the nervous system that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:58:45] If you are able to calm that system and go from the sympathetic to the parasympathetic and partially the breathing that you were just mentioning helps with that process for the vagus nerve. All of a sudden, your thoughts become more clear, the traumas. Don&amp;#39;t become obstacles or they&amp;#39;re not paralyzing obstacles. They&amp;#39;re just a challenge for you to get around. And it completely can change your perspective on the world. And, you know, we&amp;#39;re going to end this call because we we&amp;#39;ve been talking a long time. And I could talk to you probably for another two or five hours. But I want people to walk away from listening to these conversations that we&amp;#39;re having and have actionable things that they can do to shift the perspectives of the world. And right now, the perspectives of the world are really defined in extremes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:59:58] Extreme belief on one side or extreme belief on another side? And when I have found that I&amp;#39;m able to calm my system through breath. Pain goes away, but also my perceived notion of the obstacles tend to go away and the extremes become less extreme. And I&amp;#39;m more balanced in my thinking and I can have nuanced thought. Critical thinking, common sense comes back, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:00:36] And we have been media and social media and media, Ed, into the state of adrenal fatigue, where we&amp;#39;re being traumatized by what we watch and what we listen to every second that we watch that TV or we go on to that Facebook or we listen to the echo chamber we&amp;#39;re in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:00:57] And so. Normally, I ask you and I&amp;#39;m going to ask you as well. But what can you do? Actionable steps that you can do to shift and change your personal world. And one of them is get off to social media more often and into the garden, into nature, into a place of peace and calm, where you can allow yourself. The experience of nothingness so that your brain and your adrenal glands can relax and then you can actually start asking yourself questions. That. Are more about the optimization of your life rather than the reaction to the events going on in your life. So that&amp;#39;s my. One actionable step that you can take right now. Elizabeth, what kinds of things? I know we&amp;#39;ve gone over a lot of tools, but if somebody were were to be listening to this and they&amp;#39;re to take away. One, two, three things that are actionable steps that they can do immediately that would have the most impact on them. What would those things be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[01:02:23] Well, I would you know, again, don&amp;#39;t judge the moment, which is in these days is kind of tricky. It&amp;#39;s a practice. And also the breath cannot be underestimated. You talked about being in extremes, the breath is the bridge. To neutral. So we&amp;#39;re in, this bipolar area, and we want a triangle, so we&amp;#39;re we have a foundation. We don&amp;#39;t have a foundation where we&amp;#39;ve got this bipolar thing, but when we have a third position, we have stability. The way to get there is to bring in the breath. You just you just talked about how that works. It gets us to neutral. It takes the brake vagus nerve. It takes it out out of the threat system, it helps calm the body. It works mind, body and soul. So profound. And the other thing is. I am very careful about what I bring into myself in terms of stimulation during the day. I&amp;#39;m very careful about social media and and news and stuff like that, conscious. It&amp;#39;s a conscious determination on my part and I notice how I feel when I&amp;#39;m when I&amp;#39;m viewing something. And if it&amp;#39;s and if it&amp;#39;s a. If it&amp;#39;s not good for me, I&amp;#39;m not I&amp;#39;m not hiding like I&amp;#39;m not hiding from the truth. It&amp;#39;s not about that. It&amp;#39;s it&amp;#39;s just give me the facts. But don&amp;#39;t give me a lot of drama around it. I don&amp;#39;t need that. No. So especially nowadays. That&amp;#39;s what I would suggest.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:04:02] Go back to Dragnet. Just the facts, ma&amp;#39;am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[01:04:04] That&amp;#39;s right. Just the facts. I don&amp;#39;t think they do that anymore.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:04:10] No, the police does not do it. Don&amp;#39;t do that either. The media doesn&amp;#39;t do it. As soon as as soon as we allowed the news to become a commercial entity versus a nonprofit entity, we stopped experiencing facts and only opinions. And it&amp;#39;s really a shame because I remember some of the great newsmen of my childhood. You know, I miss those guys. And they&amp;#39;re impartial and that. And that&amp;#39;s the way it was.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[01:04:44] Yeah, that&amp;#39;s right. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:04:46] So anyway, thank you so much, Elizabeth. How can people get a hold of you if they&amp;#39;d like to, to find out more about how they can experience some of the amazing blessings that you give?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[01:04:58] Thank you. They can find me. www.elizabeth-kipp.com. You have to put the spacer in there or you can e-mail me at. Elizabeth with a Z. Elizabeth at Elizabeth hyphen kept dot com also. So much for inviting me. This is has been a wonderful conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:17] Now. My pleasure. Where can they get your book.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[01:05:20] Well you can get it at my Web site if you want an autographed copy or you can get it on Amazon.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:26] I&amp;#39;m just I&amp;#39;m just making sure that they have ways in which to get more of your information. The book is The Way Through Chronic Pain Tools to Reclaim Your Healing Power. And this has been another episode of Create a New Tomorrow with Elizabeth Kipp, your host, Ari Gronich. And thank you so much for being here. Have a healthy day. And I look forward to seeing you on the next episode.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:05:59] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, www.createanewtomorrow.com and find out how you can be part of making a bigger difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[01:06:21] I have a gift for you. Just for checking it out. And look forward to seeing you take the leave. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 15 : Essence of Spiritual Responsibility with David Gruder - Trailer</itunes:title>
                <title>EP 15 : Essence of Spiritual Responsibility with David Gruder - Trailer</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Dr. David Gruder. He is the founder &amp; president of Integrity Culture Systems, and the Director of the newly emerging Center for Integral Leadership at the California Institute for Human Science. An 11-award-winning psychologist specializing in Leader Effectiveness, Enterprise Success, and Culture Architecture. Hear it live on Monday at 6 Am for the full episode in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY DAVID GRUDER TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fdrgruder.com%2F&redir_token=QUFFLUhqa3dxMHRScm50aVdNcS1Fc2dURTNxM0pYVXB3UXxBQ3Jtc0tuTEFuYzhCT092SVZ6MTZFN29iSjUyMENGOUg1ZU85V242UXlnS0kzSjNWbmNKYkdkZFlzcHBXaWE4WGxCNjJMUU5OdWx2TUlwa3duRHdOZ0xJd3hhaFJOTXpMYm1Xcm9xRnhfODFFUjVBbUZYTlNMYw" rel="nofollow">https://drgruder.com/</a></p><p><br></p><p><span>JOIN NOW!! 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Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>David </strong>[00:01:53] You know, Stephen Covey, as you&#39;re very well aware of, who wrote Seven Habits of highly effective people, among other things, one of his principles that people regularly cite is the principle called Begin With the end in mind.</p><p><br></p><p><strong>David </strong>[00:02:08] I think he almost got it right, but not quite. Begin with the best possible end in mind.</p><p><br></p><p><strong>Ari </strong>[00:04:12] Yeah. You know, I&#39;ve said that quite a lot. You know, when I hear people talk about the Constitution and how amazing it is, and I&#39;ll say it would be great if we actually tried to live by the ideals that we claim. Right. This week, we hear a lot of claims of what this country is at its finest possibility. But I&#39;ve never seen. The attempt for it to be lived that way and understood that way.</p><p><br></p><p><strong>David </strong>[00:06:45] Right. Well, what you&#39;re speaking to right now, and I&#39;m loving that you&#39;re bringing this up, Ari, is is again, you know, it&#39;s kind of like a variation on that on that UNICEF New Year&#39;s card that my family got. The greater peace will only come with this after the smaller peace we make with each other.</p><p><br></p><p><strong>Ari </strong>[00:10:34] And I think a lot of people mistaken in what integrity is to something outside of themselves, not something within themselves. Yes. In action that you take verses away, that you feel inside of you. And so I&#39;d like you to talk a little bit more about integrity itself and how that relates to a person taking on actions outside of themselves before they do the work inside.</p><p><br></p><p><strong>David </strong>[00:11:10] Right. Which, of course, never works well, if we take actions outside of ourselves before we&#39;ve done the inner work, then, you know, if if you&#39;re if we&#39;re taking action from a foundation of crap, we&#39;re gonna get crap. Very simple.</p><p><br></p><p><strong>Ari </strong>[00:21:40] Also, you know, I mean, we really have have a slippery slope when it comes to legislating morality, legislating vices and telling people what they can and can&#39;t do with their personal space. However, when you talk about companies, as you were saying earlier, and legislating what companies can do to people&#39;s space, that might be a little bit different.</p><p><br></p><p><strong>David </strong>[00:25:50] We have to remove the blocks to the awareness of love. Love&#39;s presence, presence. We have to learn how to be authentic. We have to change ourselves. We have to remove the traumas that stand between us and being authentic. So I think there is a fundamental universal. Morality, and it&#39;s built into our wiring. And when we can agree on what we have, yes, about then we can put our differences into a context that allow our differences to enrich UST rather than divide us.</p><p><br></p><p><strong>David </strong>[00:34:16] You&#39;ve probably heard it, too, about the little boy who&#39;s out in the woods. And one day he sees this. This butterfly trying to make its way out of the cocoon. And he is standing there feeling what feels to him like deep compassion. All he wants to do is to rescue, save this this butterfly from the pain of of having to break out of its cocoon so it can fly away. And so he breaks the cocoon open and the butterfly falls dead to the ground. He picks up the butterfly. He runs home to to his mother and he&#39;s crying. And he said he&#39;s saying what? What happened? I tried to help this butterfly and it died. What? What a horrible person am I? What did I do wrong?</p><p><br></p><p><strong>Ari </strong>[00:37:11] And give us that path forward so that we can create a new tomorrow, so that we can activate our vision for a better world. And so that we can be these impactful Integris humans that we were designed to be.</p><p><br></p><p><strong>Ari </strong>[00:37:30] What would that path be?</p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://drgruder.com</strong></li><li><strong>https://drgruder.com/academy</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Davidpart2.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:02] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle.</p><p><br></p><p><strong>Ari </strong>[00:00:14] For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree. But I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:51] I&#39;m Ari Gronich. And this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:03] Welcome back to part two of this interview, if you missed the part one. Head back to the previous episode before you listen to this one. Now, we&#39;ll dive right into the conversation from the moment that we left off. Thanks again and welcome back.</p><p><br></p><p><strong>Ari </strong>[00:01:18] As an operational planner, along with all your other accolades.</p><p><br></p><p><strong>Ari </strong>[00:01:24] Right. If we were going to operationally plan this, which is basically taking it from the result that we want and working our way down to the beginning.</p><p><br></p><p><strong>Ari </strong>[00:01:36] What would be the first steps on that operational plan to shift the system as it is and start that development into a lack of insane, insanity?</p><p><br></p><p><strong>David </strong>[00:01:50] Right.</p><p><br></p><p><strong>David </strong>[00:01:53] You know, Stephen Covey, as you&#39;re very well aware of, who wrote Seven Habits of highly effective people, among other things, one of his principles that people regularly cite is the principle called Begin With the end in mind.</p><p><br></p><p><strong>David </strong>[00:02:08] I think he almost got it right, but not quite. Begin with the best possible end in mind.</p><p><br></p><p><strong>David </strong>[00:02:18] If we don&#39;t start with a utopian vision, if we don&#39;t start with a vision of what we want to strive toward, the ideal future that we&#39;re not going to have tomorrow. But we have a true north that we&#39;re that we&#39;re pointing toward. If we don&#39;t have that, then we don&#39;t have a country. This country, the United States, was birthed based in large part on and in a its origins, a utopian vision. And then they got to crafting the Constitution and made all kinds of compromises and disenfranchized certain people and allowed slavery to continue and all kinds of nasty, dark, shadowy stuff. But it started off as a vision. A vision of a society. That is functioning at the intersection of personal freedom and the common good, where all are considered to be equal in terms of their right to have opportunity to make of it as they will and where. The government was mandated to function and legislate at the intersection of what preserves individual freedom and what promotes the common good. That was an audacious idea that people that people would actually be in a society whose government was mandated to be a servant to its citizens, not to itself, not to the common good. I&#39;m sorry. Not to special interests, not to itself. That&#39;s that was a radical notion back then. It was a utopian notion back then. What I would say to you today is all of those utopian notions, great concept, still never been tried.</p><p><br></p><p><strong>Ari </strong>[00:04:12] Yeah. You know, I&#39;ve said that quite a lot. You know, when I hear people talk about the Constitution and how amazing it is, and I&#39;ll say it would be great if we actually tried to live by the ideals that we claim. Right. This week, we hear a lot of claims of what this country is at its finest possibility. But I&#39;ve never seen. The attempt for it to be lived that way and understood that way.</p><p><br></p><p><strong>Ari </strong>[00:04:50] And so there&#39;s always been such a dichotomy of divergence between ideal and reality. And I want to help bring the ideal into reality. So what do we need to do in order to create that?</p><p><br></p><p><strong>David </strong>[00:05:08] The master planning, again, starts with envisioning the best possible end, getting on the same page about. About what that looks like in principle. And then reverse engineering coming backwards from that best possible end to the question of where are we now in relationship to that and how do we deliberately construct a bridge that takes us from where we are now to the best possible hand over time with patience and persistence and a dedication to not abandoning the vision.</p><p><br></p><p><strong>David </strong>[00:05:49] This is what. Great companies do.</p><p><br></p><p><strong>David </strong>[00:05:52] It&#39;s what great societies are theoretically capable of doing. But not if we&#39;re fighting against each other over whose ideology is right and wrong.</p><p><br></p><p><strong>Ari </strong>[00:06:04] That&#39;s that&#39;s a good point, because my my question to you based on that, is everybody has their own vision of what utopia is. Right. They have their own belief system about it. And most of the belief system is created by the traumas that they&#39;ve experienced in their life and the experiences I say Traumas, because the traumas in the experience are really what shape our belief system and what we think of as utopia in our heads may not necessarily be the answer for our hearts and our, you know, and our humanity.</p><p><br></p><p><strong>Ari </strong>[00:06:42] So how do we bridge that gap first?</p><p><br></p><p><strong>David </strong>[00:06:45] Right. Well, what you&#39;re speaking to right now, and I&#39;m loving that you&#39;re bringing this up, Ari, is is again, you know, it&#39;s kind of like a variation on that on that UNICEF New Year&#39;s card that my family got. The greater peace will only come with this after the smaller peace we make with each other.</p><p><br></p><p><strong>David </strong>[00:07:06] And what I would add is and within ourselves, we human beings tend to be have an inner community of self that is at war with itself. And the war comes from our traumas. The war comes from the undigested life experiences that we&#39;ve had, the life experiences we&#39;ve been through that we didn&#39;t know, and we still haven&#39;t figured out how to harvest great deep spiritual gifts from. So those pieces of unfinished business remain the boss of us. And if we go back to Maslow, when someone is in survival mode, they don&#39;t see utopia. They don&#39;t see what are what&#39;s possible, because all they&#39;re settling for is is surviving. It&#39;s like The Ballad of Jack and Diane and John Cougar Mellencamp. And the line from that song is Life goes on long after the thrill of living is gone. Are you kidding me? Are you kidding me? But that&#39;s that&#39;s the majority of society. They are. They are believing that they just have to muddle through in life. They long ago gave up their ideals, their their vision. And it&#39;s because of what you said, Ari. They have been taught to tolerate undigested life experiences inside themselves and to believe that the best they can do is hope to live with their scars rather than being shown ways that they can transform through their scars into an elevated way of living.</p><p><br></p><p><strong>Ari </strong>[00:08:53] That was those very beautiful way of putting it. And, you know, to any listener out there who&#39;s thinking, I don&#39;t know what to do next. I know I&#39;m listening to you and I&#39;m understanding the words that you&#39;re saying and I just don&#39;t know what to do next. Where would where would you. You know, suggest somebody start with that.</p><p><br></p><p><strong>David </strong>[00:09:23] Well, I&#39;ll say something that might sound self-serving, but it really is my answer to the question. I have an online course called the Integrity Guide to having it all how to put your genius where your dreams are and that course. Teaches people not simply a mindset, but very specific, step by step by step sequence skills, skills that are developed in a specific order because one set of skills builds on the next, builds on the next. And it the entire focus of that course is to help people outgrow their survival plan and upgrade their trival plan and their ability to live there. Thriveal plan. That&#39;s the resource that I would recommend.</p><p><br></p><p><strong>Ari </strong>[00:10:17] Awesome. So I have I have.</p><p><br></p><p><strong>Ari </strong>[00:10:21] I was I&#39;m glad that you brought that up, because while I don&#39;t mind you being a little self-serving, I was being self-serving in having you mention a word, which is integrity.</p><p><br></p><p><strong>Ari </strong>[00:10:34] And I think a lot of people mistaken in what integrity is to something outside of themselves, not something within themselves. Yes. In action that you take verses away, that you feel inside of you. And so I&#39;d like you to talk a little bit more about integrity itself and how that relates to a person taking on actions outside of themselves before they do the work inside.</p><p><br></p><p><strong>David </strong>[00:11:10] Right. Which, of course, never works well, if we take actions outside of ourselves before we&#39;ve done the inner work, then, you know, if if you&#39;re if we&#39;re taking action from a foundation of crap, we&#39;re gonna get crap. Very simple.</p><p><br></p><p><strong>David </strong>[00:11:25] Now about integrity. Integrity is one of those words that unfortunately falls in a category I referred to as true, but not useful because tons of people. Truly an authentically not not as lip service, but tons of people truly believe in the idea of integrity. But when I ask them to tell me what integrity is and what skills are necessary, they they don&#39;t know how to answer. And so forget for the moment about ill intended people who don&#39;t believe in integrity. What I&#39;m talking about right now are people who authentically believe in integrity, just like most people, and authentically believe in collaboration. But they&#39;ve never been trained in the skills that enable them to walk the talk. So what is integrity?</p><p><br></p><p><strong>David </strong>[00:12:14] Integrity revolves around the three core drives that I was referring to earlier, our drive to be who we truly are, authenticity, our drive to bond with others connection and our drive to influence the world around us. Impact, authenticity our authenticity. Core drive is about being in integrity with our selves, with our own, the promptings that come from our deepest self, our deepest nature, our deepest callings and and connection. The connection core drive is about relationship integrity, doing what we say we&#39;re going to do and holding ourselves accountable when when what we do is not aligned with our intentions and then impact our impact or drive corresponds with collective or societal integrity being an integrity with the groups that we are a part of.</p><p><br></p><p><strong>David </strong>[00:13:14] So integrity is not one dimensional, it&#39;s three dimensional. And as someone who was primarily motivated for the largest part of my life up until about 20 years ago, by contributing to societal integrity, I sacrificed myself integrity. I killed off my first marriage. Well, that was cocreator. The killing off was cocreator. But my part in killing off my first marriage was because I became so self neglectful that my heart shut down. And even though I was a dutiful husband and I did all the right things and I didn&#39;t do them as a martyr or feeling like I was sacrificing myself, I became so depleted that the thing that my first wife most rightly wanted from me, which was my heart, stopped being available. So I was out of integrity with myself and in my primary relationship, all while I was pursuing all of my social improvement initiatives. And that is is what I call One-dimensional integrity. It was a light bulb moment when I realized that I understood a fair amount of relationship about relationship integrity, even though I was falling to the wayside with some of that. And I understood a lot about societal integrity, but I didn&#39;t count integrity with myself as a form of integrity. There are other people who are at it at a different point with that, where they&#39;re all about themselves and they&#39;re and they&#39;re all about being an integrity with themselves. And if you don&#39;t like who I am and what I do, that&#39;s your problem. Well, that&#39;s one dimensional integrity. That&#39;s not three dimensional integrity. Integrity is three dimensional.</p><p><br></p><p><strong>Ari </strong>[00:15:07] That&#39;s you know, that&#39;s a really good point because. I&#39;ve had similar experiences, and I think that everybody can relate to this is sacrificing yourself.</p><p><br></p><p><strong>Ari </strong>[00:15:21] For others or sacrificing yourself of sacrificing others for yourself, right?</p><p><br></p><p><strong>Ari </strong>[00:15:29] I think that that we can relate to this as a regular thing, and I don&#39;t think that it&#39;s necessarily.</p><p><br></p><p><strong>Ari </strong>[00:15:38] Common to have only one of these things right? Depending on the relationship, I&#39;m sacrificing myself here for the better good here or I&#39;m sacrificing the better. Good for this here. You know, sacrificing in the middle.</p><p><br></p><p><strong>Ari </strong>[00:15:54] Right.</p><p><br></p><p><strong>Ari </strong>[00:15:54] We&#39;re always having a balancing act between sacrificing our integrity and keeping it because we are such a busy society. Because we&#39;ve had to create our value by what we do.</p><p><br></p><p><strong>Ari </strong>[00:16:10] And this kind of goes back to the original part of our conversation is, is the sacrifice for work and money worth the lack of integrity towards ourselves? And if not, how can we as a society lift each other up to that place of integrity vs. you know, I, I let&#39;s just say I didn&#39;t vote.</p><p><br></p><p><strong>Ari </strong>[00:16:40] Somebody doesn&#39;t vote. Right? Why? Because I don&#39;t feel like my vote counts, as you were saying at the beginning of this conversation. Well, that help. I sing my integrity as a contributing impact person both to myself and to the society at large.</p><p><br></p><p><strong>Ari </strong>[00:16:59] Right. So how do we shift this perspective from nothing. I do really matters anyway.</p><p><br></p><p><strong>David </strong>[00:17:09] This is what you&#39;re what you&#39;re pointing toward is a is people&#39;s belief in a law of scarcity that in order to have this, I have to sacrifice that. And when we allow that either or thinking to affect our happiness formula, we&#39;re basically screwed. So if I think that I have to sacrifice my integrity in order to have financial well-being. Or that I have to sacrifice financial well-being in order to keep my integrity. I am engaging in psycho spiritual insanity. I&#39;m engaging in either or thinking when what is what our design is is both and thinking. Our design is to live at the intersection of our authenticity, our connection with others and our positive impact in the world. It&#39;s not one being sacrificed for the other two or two being sacrificed for one of them. It&#39;s all three in synergy, in collaboration with each other. We have collectively forgotten that vision of being human and because of that we are operating as a society. Again, there&#39;s some lovely individuals who have, you know, woak awakened from the spell. But as a society, we are still under the spell of a profoundly and dysfunctionally and harmfully sic happiness formula. It is not a real happiness formula. It&#39;s a dystopian formula. And we don&#39;t know it collectively, and it&#39;s time that people started calling it like it is. I am not a fan of political correctness. I am a fan. Huge fan of treating people with respect, compassion and regard. And when I am civil with people, when I am authentically respectful to them, toward them and compassionate toward them, I don&#39;t have to worry. One split second about about political correctness. Political correctness as an attempt to legislate morality and morality cannot be legislated. It can only be developed in us because we&#39;ve healed those traumas that you you&#39;re referring to earlier so that we are living our authentic self rather than our wounded self.</p><p><br></p><p><strong>Ari </strong>[00:19:42] Yeah, you know, I agree. I don&#39;t think that. I&#39;m not a fan of political correctness. I&#39;m not I&#39;m not a fan. So much of correctness at all. You know, I really like if somebody were to point out my the experience of my life is very rare moments that I&#39;ve actually been what somebody else might consider to be correct.</p><p><br></p><p><strong>Ari </strong>[00:20:11] And I would imagine that that&#39;s probably the same thing behind closed doors that anybody and everybody else that&#39;s listening.</p><p><br></p><p><strong>Ari </strong>[00:20:22] Would be able to relate to. Is that correctness is on?</p><p><br></p><p><strong>Ari </strong>[00:20:29] It&#39;s unlegislated all because nobody has the same morality. Not a single person has every single thing in alignment with ever with another person&#39;s morality. And so how can we possibly legislate that? You know, we&#39;ve tried because of religion. So religion originally was the first attempt at legislating morality, in my opinion.</p><p><br></p><p><strong>Ari </strong>[00:20:54] All right. Let&#39;s see what we can do to take a set of a community that&#39;s tribal. Right.</p><p><br></p><p><strong>Ari </strong>[00:21:03] And create a civil society so that we can all live together in somewhat peace and harmony. Right. And then and then let&#39;s create some rules around that. So don&#39;t covet you know, don&#39;t steal. Don&#39;t murder. Right. These are all commandments. But really what they are is legislating a level of morality because, you know, don&#39;t murder unless, of course, you&#39;re being attacked.</p><p><br></p><p><strong>Ari </strong>[00:21:30] Right. Don&#39;t don&#39;t covet somebodies, you know, goods unless it&#39;s driving you to be better so that you can afford those goods.</p><p><br></p><p><strong>Ari </strong>[00:21:40] Also, you know, I mean, we really have have a slippery slope when it comes to legislating morality, legislating vices and telling people what they can and can&#39;t do with their personal space. However, when you talk about companies, as you were saying earlier, and legislating what companies can do to people&#39;s space, that might be a little bit different.</p><p><br></p><p><strong>Ari </strong>[00:22:10] And we&#39;ve kind of gone backwards on this and we stop legislating corporate structures in favor of deregulation. Right.</p><p><br></p><p><strong>Ari </strong>[00:22:23] And started to regulate people&#39;s behavior as it relates to things even, you know, like in the olden days, in the 20s of of alcohol prohibition.</p><p><br></p><p><strong>Ari </strong>[00:22:37] Also, we prohibit the things that we think as a society are morally questionable.</p><p><br></p><p><strong>Ari </strong>[00:22:45] And then we allow a company to poison our food, poison our water, poisoned our air in in attempts for profit for money.</p><p><br></p><p><strong>Ari </strong>[00:22:55] So, you know, when we look at this as a society at large and we go, is this working optimally?</p><p><br></p><p><strong>Ari </strong>[00:23:05] Is this moving our world and our society forward? I say no.</p><p><br></p><p><strong>Ari </strong>[00:23:13] Caveat, maybe a little.</p><p><br></p><p><strong>Ari </strong>[00:23:15] In some places and not in others. But really the whole point of this conversation is to awaken people into some other points of view that may not be politically correct or agree with your point of view.</p><p><br></p><p><strong>Ari </strong>[00:23:32] So.</p><p><br></p><p><strong>Ari </strong>[00:23:33] How do we agree to disagree?</p><p><br></p><p><strong>Ari </strong>[00:23:39] And still be authentically ourselves without having to worry about the offense of political correctness,.</p><p><br></p><p><strong>David </strong>[00:23:50] The way I think we start to do that is by establishing first.</p><p><br></p><p><strong>David </strong>[00:23:55] What we agree to agree upon. So what I mean by that, for example, is that. And I have I have a different perspective about the Ten Commandments. I view the Ten Commandments not as commandments, but as promises.</p><p><br></p><p><strong>David </strong>[00:24:18] That when you are in alignment with love, you can&#39;t help but behave those ways, not because you should, but because behaving in any way other than those ways would just be out of integrity for you wouldn&#39;t feel good. It wouldn&#39;t feel right. I don&#39;t agree that there is no universal morality.</p><p><br></p><p><strong>David </strong>[00:24:40] I am firmly convinced that there is. But it&#39;s not a Theal a theology. It&#39;s a universal morality that is built into our fundamental human nature, related to our three core drives. That that when we are. Truly, who we are designed to be when we are authentic, when we are bonded, when we&#39;re connected, when we are loving. And when we are devoted to having positive impact in the world. Expression of our three core drives is our fundamental morality and is integrity.</p><p><br></p><p><strong>David </strong>[00:25:26] In other words, what I&#39;m saying is we are designed by our wiring to live within to in integrity. And it is our trauma structure. It&#39;s our unfinished business. It&#39;s our societal programing that is dysfunctional societal programing that seduces us out of our fundamental human nature. We have to learn how to love.</p><p><br></p><p><strong>David </strong>[00:25:50] We have to remove the blocks to the awareness of love. Love&#39;s presence, presence. We have to learn how to be authentic. We have to change ourselves. We have to remove the traumas that stand between us and being authentic. So I think there is a fundamental universal. Morality, and it&#39;s built into our wiring. And when we can agree on what we have, yes, about then we can put our differences into a context that allow our differences to enrich UST rather than divide us.</p><p><br></p><p><strong>Ari </strong>[00:26:25] That is beautifully stated, and I like having people who disagree with me because that allows me to learn something new.</p><p><br></p><p><strong>Ari </strong>[00:26:35] And, you know, it&#39;s why I it&#39;s why when I&#39;m looking on Facebook, for instance, all start searching for things that go completely against my point of view at I don&#39;t fall into that echo chamber that we or bubble thought bubble that that we started talking about.</p><p><br></p><p><strong>Ari </strong>[00:26:56] And I have the ability to then say, OK, what is this? And, you know, I&#39;ve never had the thought. I think I got it, this friend, this person, because of what they&#39;re posting. Right. I&#39;ve never had that as something that I&#39;ve thought, huh? No, they don&#39;t. They don&#39;t agree with me. I think I&#39;m going to defend them.</p><p><br></p><p><strong>Ari </strong>[00:27:18] Right. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:27:20] Such a foreign kind of a concept in my world. So how come it&#39;s such a common.</p><p><br></p><p><strong>Ari </strong>[00:27:28] Fundamental thing happening in the world, because it just seems like it seems ridiculous to me.</p><p><br></p><p><strong>David </strong>[00:27:37] Well, at the macro level, I think it&#39;s happening in the world today because. Because we have. A species that species being humanity. That is in a collective state of terror and the collective state of terror that I believe humanity is in right now. Is that all of the old structures? Are crumbling because they&#39;re being outgrown. The things that the structures that were helpful in propelling us forward in fits and starts and an imperfectly for the last couple of thousand years. Are not the structures that are going to propel us forward the next couple of thousand years? And when people fall into a trap that I think we&#39;re programed to fall into, which is to identify who we are through what we believe. Then if what we believe starts to crumble, we stop thinking we can know who we are. So we desperately cling to old belief systems in order to hold onto some version of identity. And that&#39;s a very false version of identity. You know, you&#39;re talking about being a human doing. Right. And when when in a society teaches us to be human doings, when first and foremost we are human beings. Right. And so this is this is, I think, at the heart of of the problem. Ah ah. Ways of understanding and our ways of functioning are crumbling. It&#39;s scaring the crap out of most people. And so they are becoming more and more tightly bonded, tightly and tightly woven to their belief system because they are afraid they won&#39;t know who they are. If those systems crumble.</p><p><br></p><p><strong>Ari </strong>[00:29:51] That&#39;s a that&#39;s an interesting way of looking at it. You know, as I was thinking about what you&#39;re saying. The image in my head was that of meat inside of a pressure cooker. All right. You put the meat in the pressure cooker and it&#39;s hard.</p><p><br></p><p><strong>Ari </strong>[00:30:10] You put it in.</p><p><br></p><p><strong>Ari </strong>[00:30:12] Massive amounts of pressure and heat.</p><p><br></p><p>[00:30:16] Make it soft vs., say, a diamond that&#39;s been created over years of intense pressure and heat.</p><p><br></p><p><strong>Ari </strong>[00:30:27] Right. Creates this beautiful thing called the diamond.</p><p><br></p><p><strong>Ari </strong>[00:30:32] And I believe that in some ways the weaknesses of our society were caused because our culture was like you were saying earlier, our parents wanted us to be have it better than they had it.</p><p><br></p><p><strong>Ari </strong>[00:30:50] And so they attempted at every point to remove the pressure cooker.</p><p><br></p><p><strong>Ari </strong>[00:30:59] And the way I look at it, it begins with C sections at birth because they have found that the people who have C sections that are born from a C section. And this isn&#39;t this isn&#39;t to say to somebody who&#39;s had one, you&#39;re bad for having one.</p><p><br></p><p><strong>Ari </strong>[00:31:20] It&#39;s just to say that in general that the first struggle of a human being is the struggle for life coming out that small tube.</p><p><br></p><p><strong>Ari </strong>[00:31:33] And then coming out into the world and we have removed that first struggle and some people have postulated that that has itself.</p><p><br></p><p><strong>Ari </strong>[00:31:45] Become part of the weaknesses of the people who have been born that way. I know that when when Gabriel was born, we had to have a C-section because of a fibroid.</p><p><br></p><p><strong>Ari </strong>[00:31:58] And we did what we called a natural C-section, which was smaller hole. And we had him, like, squeeze out more. So it would be mimicking more experience. Right.</p><p><br></p><p><strong>Ari </strong>[00:32:13] But the more we coddle our society, the more we remove the pressure cooker. And, you know, the lesson of the lobster is is the same a lobster.</p><p><br></p><p><strong>Ari </strong>[00:32:27] Outgrows his shell by making the shelf so tight around the body that it has to be removed.</p><p><br></p><p><strong>Ari </strong>[00:32:37] And we have artificially removed the shell and this stunted the growth. Right. What do you think of any of what I just said?</p><p><br></p><p><strong>David </strong>[00:32:50] I think it&#39;s spot on. I think that part of why we have so many immune system problems in people today is because we stopped, you know, when I was a kid.</p><p><br></p><p><strong>David </strong>[00:33:03] We didn&#39;t have the term free range children because all of us were free range children. So there wasn&#39;t a term for it. It&#39;s what kids did. They they ran around and had a great time together and got in trouble sometimes and fell and and scraped their knee or broke their leg or whatever it was, parents who coddled their children.</p><p><br></p><p><strong>David </strong>[00:33:26] On the other hand, these were the children who who grew up with entitlement disorder. These are the children who grew up thinking that the world owed them something because they didn&#39;t grow up with self responsibility. They didn&#39;t grow up with with experiencing growth coming from pain. Not to say that we should be seeking out pain all the time, because I don&#39;t think we&#39;re supposed to seek out pain all the time. I think we&#39;re supposed to have be familiar enough with pain so we don&#39;t run from it. And so it can wisen us. It can help us become wiser rather than more defeated. So, you know, when we have when we have a society that is antiseptic, that is trying to protect people, we fall into that old teaching story.</p><p><br></p><p><strong>David </strong>[00:34:16] You&#39;ve probably heard it, too, about the little boy who&#39;s out in the woods. And one day he sees this. This butterfly trying to make its way out of the cocoon. And he is standing there feeling what feels to him like deep compassion. All he wants to do is to rescue, save this this butterfly from the pain of of having to break out of its cocoon so it can fly away. And so he breaks the cocoon open and the butterfly falls dead to the ground. He picks up the butterfly. He runs home to to his mother and he&#39;s crying. And he said he&#39;s saying what? What happened? I tried to help this butterfly and it died. What? What a horrible person am I? What did I do wrong? And of course, the mom&#39;s response in this teaching story, the healthy response was, honey.</p><p><br></p><p><strong>David </strong>[00:35:12] Your compassion was wonderful.</p><p><br></p><p><strong>David </strong>[00:35:16] And you tried to save this butterfly from an experience it needed to have in order to be able to fly away, and you simply didn&#39;t know that. And this in turn, reminds me of one of my favorite sayings from a 20th century theologian by the name of Reinhold Niebuhr, which is that our mission?</p><p><br></p><p><strong>David </strong>[00:35:39] Is if we really care about elevating people and about elevating the world. Our mission is to both comfort the afflicted and to afflict the comfortable. Not one or the other.</p><p><br></p><p><strong>David </strong>[00:35:56] Both. And this is what I was referring to in the beginning in our first segment about at the end of the segment about. About the two forms of love. If we have nurturance without challenge, nurturing love, without challenging love, we get narcissistic, entitled people. If we have challenging without nurturance, challenging love without nurturance, we get shamed.</p><p><br></p><p><strong>David </strong>[00:36:22] And disempowered people or tyrants. It&#39;s got to be both and.</p><p><br></p><p><strong>David </strong>[00:36:30] But we don&#39;t live in a both and society anymore. We live in an either or society. And that is the fundamental sickness of our society today is vastly immature either or thinking that we are programed into having. And that we better wake the hell up out of. If we want to evolve into a next golden age.</p><p><br></p><p><strong>Ari </strong>[00:36:52] That&#39;s that&#39;s a very profound thing. And, you know, I&#39;m going to ask you a question I haven&#39;t asked anybody, which is.</p><p><br></p><p><strong>Ari </strong>[00:37:01] If I was to ask you a question that would sum up. The sum total of everything we&#39;ve talked about. Right.</p><p><br></p><p><strong>Ari </strong>[00:37:11] And give us that path forward so that we can create a new tomorrow, so that we can activate our vision for a better world. And so that we can be these impactful Integris humans that we were designed to be.</p><p><br></p><p><strong>Ari </strong>[00:37:30] What would that path be?</p><p><br></p><p><strong>David </strong>[00:37:34] It would be the path toward what you&#39;ve heard me say. It&#39;s the path towards self sovereignty that serves us all. It&#39;s the intersection of self responsibility in the context of living in a in a society where we are responsible for ourselves and we are contributing to the common good. Not one over the other. Self sovereignty that serves us all.</p><p><br></p><p><strong>Ari </strong>[00:38:04] That is that&#39;s beautiful and I so appreciate you being here and I think we&#39;ve had plenty of.</p><p><br></p><p><strong>Ari </strong>[00:38:12] Tools that somebody can take away from this conversation and start applying, if you were to give just one other tool for the how, so that somebody can take that conceptual knowledge and wisdom that we just spent an hour and a half disseminating. Right. One simple tool.</p><p><br></p><p><strong>Ari </strong>[00:38:38] To activate that in them. What would that will be.</p><p><br></p><p><strong>David </strong>[00:38:44] That the toll would be a an imagery, a piece of imagery. That&#39;s about shifting our mindset. And the imagery is of a jigsaw puzzle. So imagine a jigsaw puzzle where all the pieces are out on the table and they&#39;re all upside down. And we&#39;re in a group of people and we&#39;re all busy turning all the pieces over so that we see what&#39;s what&#39;s on each piece.</p><p><br></p><p><strong>David </strong>[00:39:11] And then, sure enough, some of us cluster around finding pieces that are the corners of the puzzle and others of us cluster around finding pieces that are the edges of the puzzle. And others of us start making discoveries about parts of inside the puzzle that are elements of the picture that the puzzle is creating, like a window or a door or flower or whatever.</p><p><br></p><p><strong>David </strong>[00:39:40] And imagine that one other thing, which is that unlike a typical jigsaw puzzle, we&#39;re on the cover of the box. You see what the puzzle is supposed to look like when it&#39;s done.</p><p><br></p><p><strong>David </strong>[00:39:53] There is no box, so we don&#39;t know what the puzzle is supposed to look like when it&#39;s done. And we have two choices. We can either start to polarize and accuse the cornerists of being horrific people because all they care about is the corners or the edge ists or the flowerists or the doorists or the window ests.</p><p><br></p><p><strong>David </strong>[00:40:17] Rather than saying. Isn&#39;t it wonderful that you&#39;re so focused on the corners that you&#39;re identifying those on behalf of all of us? And the edges and the flowers and the and the doors and the windows so that we can co discover togather what the picture is meant to look like when it&#39;s all put together. That vision of synergy, of collaboration, if we can keep that in mind and in our hearts and in our spirits when we are interacting with other people who have different perspectives from ours.</p><p><br></p><p><strong>David </strong>[00:40:55] The magic is just going to start happening. That&#39;s the last tool I&#39;ll leave you with.</p><p><br></p><p><strong>Ari </strong>[00:41:01] That is.</p><p><br></p><p><strong>Ari </strong>[00:41:02] That&#39;s a beautiful image and I so appreciate you being here. I appreciate this conversation and the gifts that you&#39;ve just given the audience. I hope that they will walk away from this conversation, having pulled at least 20 or 30, not just one, but 20 or 30 good gems that they can then take with them and and really, really start to create their new tomorrow and activate their vision for a better world, because this is my way of impacting the world.</p><p><br></p><p><strong>Ari </strong>[00:41:41] Is to bring these kinds of conversations out into full view of the public so that we can have deep, considerate conversations about where we want to be, who we want to be and what we want to create in this world.</p><p><br></p><p><strong>Ari </strong>[00:41:58] And I really appreciate you being here. What&#39;s again, you know, I&#39;d like you to actually say the Web site, both for you as well as for that particular integrity piece and how people can get a hold of you if they&#39;d like to learn more from you.</p><p><br></p><p><strong>David </strong>[00:42:17] Sure. So, first of all, thank you for your mission of service. Because what you&#39;re doing through this podcast has the potential to have widespread, important, significant impact, positive impact in the world. So my main Web site is DrGruder.com. That&#39;s drgruder.com. And if you want to be in touch with me, you&#39;ll find on drgruder.com a blue button that says contact and click on the blue button and you&#39;ll have different ways of contacting me. The Integrity Guide to having it all course that&#39;s available. You can find that by going to drgruder.com/academy. That&#39;ll take you to the Doctor Gruder Academy page. And it&#39;s the first course that&#39;s listed. dr.gruder.com/academy.</p><p><br></p><p><strong>Ari </strong>[00:43:17] Excellent. Thank you so much. And thank you audience for sticking with us, listening to this episode.</p><p><br></p><p><strong>Ari </strong>[00:43:23] And I wish you a really, really blessed day.</p><p><br></p><p><strong>Ari </strong>[00:43:29] And I wish you the kahunas to challenge yourself.</p><p><br></p><p><strong>Ari </strong>[00:43:38] To become the person that, you know, you are already inside and to shift what you might be doing now to create something more based on results performance and create a better world with us. Collaborate with us so that we together can bring in and usher in this new society that is focused on creating a world we all can live in, in harmony with nature.</p><p><br></p><p><strong>Ari </strong>[00:44:11] And I just I bless you all. Hope you have a healthy day. This has been another episode of Create a New Tomorrow with your host, Ari Gronich. And thank you so much, David Gruder, for being here. We really appreciate all of your wisdom and experience.</p><p><br></p><p><strong>David </strong>[00:44:27] Thank you. Thank you for having me.</p><p><br></p><p><strong>Ari </strong>[00:44:30] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow. Com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:44:55] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:01:53] You know, Stephen Covey, as you&amp;#39;re very well aware of, who wrote Seven Habits of highly effective people, among other things, one of his principles that people regularly cite is the principle called Begin With the end in mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:02:08] I think he almost got it right, but not quite. Begin with the best possible end in mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:12] Yeah. You know, I&amp;#39;ve said that quite a lot. You know, when I hear people talk about the Constitution and how amazing it is, and I&amp;#39;ll say it would be great if we actually tried to live by the ideals that we claim. Right. This week, we hear a lot of claims of what this country is at its finest possibility. But I&amp;#39;ve never seen. The attempt for it to be lived that way and understood that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:45] Right. Well, what you&amp;#39;re speaking to right now, and I&amp;#39;m loving that you&amp;#39;re bringing this up, Ari, is is again, you know, it&amp;#39;s kind of like a variation on that on that UNICEF New Year&amp;#39;s card that my family got. The greater peace will only come with this after the smaller peace we make with each other.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:34] And I think a lot of people mistaken in what integrity is to something outside of themselves, not something within themselves. Yes. In action that you take verses away, that you feel inside of you. And so I&amp;#39;d like you to talk a little bit more about integrity itself and how that relates to a person taking on actions outside of themselves before they do the work inside.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:10] Right. Which, of course, never works well, if we take actions outside of ourselves before we&amp;#39;ve done the inner work, then, you know, if if you&amp;#39;re if we&amp;#39;re taking action from a foundation of crap, we&amp;#39;re gonna get crap. Very simple.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:40] Also, you know, I mean, we really have have a slippery slope when it comes to legislating morality, legislating vices and telling people what they can and can&amp;#39;t do with their personal space. However, when you talk about companies, as you were saying earlier, and legislating what companies can do to people&amp;#39;s space, that might be a little bit different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:25:50] We have to remove the blocks to the awareness of love. Love&amp;#39;s presence, presence. We have to learn how to be authentic. We have to change ourselves. We have to remove the traumas that stand between us and being authentic. So I think there is a fundamental universal. Morality, and it&amp;#39;s built into our wiring. And when we can agree on what we have, yes, about then we can put our differences into a context that allow our differences to enrich UST rather than divide us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:34:16] You&amp;#39;ve probably heard it, too, about the little boy who&amp;#39;s out in the woods. And one day he sees this. This butterfly trying to make its way out of the cocoon. And he is standing there feeling what feels to him like deep compassion. All he wants to do is to rescue, save this this butterfly from the pain of of having to break out of its cocoon so it can fly away. And so he breaks the cocoon open and the butterfly falls dead to the ground. He picks up the butterfly. He runs home to to his mother and he&amp;#39;s crying. And he said he&amp;#39;s saying what? What happened? I tried to help this butterfly and it died. What? What a horrible person am I? What did I do wrong?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:11] And give us that path forward so that we can create a new tomorrow, so that we can activate our vision for a better world. And so that we can be these impactful Integris humans that we were designed to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:30] What would that path be?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://drgruder.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://drgruder.com/academy&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Davidpart2.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:02] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:14] For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree. But I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:51] I&amp;#39;m Ari Gronich. And this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] Welcome back to part two of this interview, if you missed the part one. Head back to the previous episode before you listen to this one. Now, we&amp;#39;ll dive right into the conversation from the moment that we left off. Thanks again and welcome back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:18] As an operational planner, along with all your other accolades.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:24] Right. If we were going to operationally plan this, which is basically taking it from the result that we want and working our way down to the beginning.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:36] What would be the first steps on that operational plan to shift the system as it is and start that development into a lack of insane, insanity?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:01:50] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:01:53] You know, Stephen Covey, as you&amp;#39;re very well aware of, who wrote Seven Habits of highly effective people, among other things, one of his principles that people regularly cite is the principle called Begin With the end in mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:02:08] I think he almost got it right, but not quite. Begin with the best possible end in mind.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:02:18] If we don&amp;#39;t start with a utopian vision, if we don&amp;#39;t start with a vision of what we want to strive toward, the ideal future that we&amp;#39;re not going to have tomorrow. But we have a true north that we&amp;#39;re that we&amp;#39;re pointing toward. If we don&amp;#39;t have that, then we don&amp;#39;t have a country. This country, the United States, was birthed based in large part on and in a its origins, a utopian vision. And then they got to crafting the Constitution and made all kinds of compromises and disenfranchized certain people and allowed slavery to continue and all kinds of nasty, dark, shadowy stuff. But it started off as a vision. A vision of a society. That is functioning at the intersection of personal freedom and the common good, where all are considered to be equal in terms of their right to have opportunity to make of it as they will and where. The government was mandated to function and legislate at the intersection of what preserves individual freedom and what promotes the common good. That was an audacious idea that people that people would actually be in a society whose government was mandated to be a servant to its citizens, not to itself, not to the common good. I&amp;#39;m sorry. Not to special interests, not to itself. That&amp;#39;s that was a radical notion back then. It was a utopian notion back then. What I would say to you today is all of those utopian notions, great concept, still never been tried.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:12] Yeah. You know, I&amp;#39;ve said that quite a lot. You know, when I hear people talk about the Constitution and how amazing it is, and I&amp;#39;ll say it would be great if we actually tried to live by the ideals that we claim. Right. This week, we hear a lot of claims of what this country is at its finest possibility. But I&amp;#39;ve never seen. The attempt for it to be lived that way and understood that way.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:50] And so there&amp;#39;s always been such a dichotomy of divergence between ideal and reality. And I want to help bring the ideal into reality. So what do we need to do in order to create that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:05:08] The master planning, again, starts with envisioning the best possible end, getting on the same page about. About what that looks like in principle. And then reverse engineering coming backwards from that best possible end to the question of where are we now in relationship to that and how do we deliberately construct a bridge that takes us from where we are now to the best possible hand over time with patience and persistence and a dedication to not abandoning the vision.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:05:49] This is what. Great companies do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:05:52] It&amp;#39;s what great societies are theoretically capable of doing. But not if we&amp;#39;re fighting against each other over whose ideology is right and wrong.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:04] That&amp;#39;s that&amp;#39;s a good point, because my my question to you based on that, is everybody has their own vision of what utopia is. Right. They have their own belief system about it. And most of the belief system is created by the traumas that they&amp;#39;ve experienced in their life and the experiences I say Traumas, because the traumas in the experience are really what shape our belief system and what we think of as utopia in our heads may not necessarily be the answer for our hearts and our, you know, and our humanity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:42] So how do we bridge that gap first?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:45] Right. Well, what you&amp;#39;re speaking to right now, and I&amp;#39;m loving that you&amp;#39;re bringing this up, Ari, is is again, you know, it&amp;#39;s kind of like a variation on that on that UNICEF New Year&amp;#39;s card that my family got. The greater peace will only come with this after the smaller peace we make with each other.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:07:06] And what I would add is and within ourselves, we human beings tend to be have an inner community of self that is at war with itself. And the war comes from our traumas. The war comes from the undigested life experiences that we&amp;#39;ve had, the life experiences we&amp;#39;ve been through that we didn&amp;#39;t know, and we still haven&amp;#39;t figured out how to harvest great deep spiritual gifts from. So those pieces of unfinished business remain the boss of us. And if we go back to Maslow, when someone is in survival mode, they don&amp;#39;t see utopia. They don&amp;#39;t see what are what&amp;#39;s possible, because all they&amp;#39;re settling for is is surviving. It&amp;#39;s like The Ballad of Jack and Diane and John Cougar Mellencamp. And the line from that song is Life goes on long after the thrill of living is gone. Are you kidding me? Are you kidding me? But that&amp;#39;s that&amp;#39;s the majority of society. They are. They are believing that they just have to muddle through in life. They long ago gave up their ideals, their their vision. And it&amp;#39;s because of what you said, Ari. They have been taught to tolerate undigested life experiences inside themselves and to believe that the best they can do is hope to live with their scars rather than being shown ways that they can transform through their scars into an elevated way of living.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:53] That was those very beautiful way of putting it. And, you know, to any listener out there who&amp;#39;s thinking, I don&amp;#39;t know what to do next. I know I&amp;#39;m listening to you and I&amp;#39;m understanding the words that you&amp;#39;re saying and I just don&amp;#39;t know what to do next. Where would where would you. You know, suggest somebody start with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:09:23] Well, I&amp;#39;ll say something that might sound self-serving, but it really is my answer to the question. I have an online course called the Integrity Guide to having it all how to put your genius where your dreams are and that course. Teaches people not simply a mindset, but very specific, step by step by step sequence skills, skills that are developed in a specific order because one set of skills builds on the next, builds on the next. And it the entire focus of that course is to help people outgrow their survival plan and upgrade their trival plan and their ability to live there. Thriveal plan. That&amp;#39;s the resource that I would recommend.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:17] Awesome. So I have I have.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:21] I was I&amp;#39;m glad that you brought that up, because while I don&amp;#39;t mind you being a little self-serving, I was being self-serving in having you mention a word, which is integrity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:34] And I think a lot of people mistaken in what integrity is to something outside of themselves, not something within themselves. Yes. In action that you take verses away, that you feel inside of you. And so I&amp;#39;d like you to talk a little bit more about integrity itself and how that relates to a person taking on actions outside of themselves before they do the work inside.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:10] Right. Which, of course, never works well, if we take actions outside of ourselves before we&amp;#39;ve done the inner work, then, you know, if if you&amp;#39;re if we&amp;#39;re taking action from a foundation of crap, we&amp;#39;re gonna get crap. Very simple.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:25] Now about integrity. Integrity is one of those words that unfortunately falls in a category I referred to as true, but not useful because tons of people. Truly an authentically not not as lip service, but tons of people truly believe in the idea of integrity. But when I ask them to tell me what integrity is and what skills are necessary, they they don&amp;#39;t know how to answer. And so forget for the moment about ill intended people who don&amp;#39;t believe in integrity. What I&amp;#39;m talking about right now are people who authentically believe in integrity, just like most people, and authentically believe in collaboration. But they&amp;#39;ve never been trained in the skills that enable them to walk the talk. So what is integrity?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:12:14] Integrity revolves around the three core drives that I was referring to earlier, our drive to be who we truly are, authenticity, our drive to bond with others connection and our drive to influence the world around us. Impact, authenticity our authenticity. Core drive is about being in integrity with our selves, with our own, the promptings that come from our deepest self, our deepest nature, our deepest callings and and connection. The connection core drive is about relationship integrity, doing what we say we&amp;#39;re going to do and holding ourselves accountable when when what we do is not aligned with our intentions and then impact our impact or drive corresponds with collective or societal integrity being an integrity with the groups that we are a part of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:13:14] So integrity is not one dimensional, it&amp;#39;s three dimensional. And as someone who was primarily motivated for the largest part of my life up until about 20 years ago, by contributing to societal integrity, I sacrificed myself integrity. I killed off my first marriage. Well, that was cocreator. The killing off was cocreator. But my part in killing off my first marriage was because I became so self neglectful that my heart shut down. And even though I was a dutiful husband and I did all the right things and I didn&amp;#39;t do them as a martyr or feeling like I was sacrificing myself, I became so depleted that the thing that my first wife most rightly wanted from me, which was my heart, stopped being available. So I was out of integrity with myself and in my primary relationship, all while I was pursuing all of my social improvement initiatives. And that is is what I call One-dimensional integrity. It was a light bulb moment when I realized that I understood a fair amount of relationship about relationship integrity, even though I was falling to the wayside with some of that. And I understood a lot about societal integrity, but I didn&amp;#39;t count integrity with myself as a form of integrity. There are other people who are at it at a different point with that, where they&amp;#39;re all about themselves and they&amp;#39;re and they&amp;#39;re all about being an integrity with themselves. And if you don&amp;#39;t like who I am and what I do, that&amp;#39;s your problem. Well, that&amp;#39;s one dimensional integrity. That&amp;#39;s not three dimensional integrity. Integrity is three dimensional.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:07] That&amp;#39;s you know, that&amp;#39;s a really good point because. I&amp;#39;ve had similar experiences, and I think that everybody can relate to this is sacrificing yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:21] For others or sacrificing yourself of sacrificing others for yourself, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:29] I think that that we can relate to this as a regular thing, and I don&amp;#39;t think that it&amp;#39;s necessarily.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:38] Common to have only one of these things right? Depending on the relationship, I&amp;#39;m sacrificing myself here for the better good here or I&amp;#39;m sacrificing the better. Good for this here. You know, sacrificing in the middle.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:54] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:54] We&amp;#39;re always having a balancing act between sacrificing our integrity and keeping it because we are such a busy society. Because we&amp;#39;ve had to create our value by what we do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:10] And this kind of goes back to the original part of our conversation is, is the sacrifice for work and money worth the lack of integrity towards ourselves? And if not, how can we as a society lift each other up to that place of integrity vs. you know, I, I let&amp;#39;s just say I didn&amp;#39;t vote.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:40] Somebody doesn&amp;#39;t vote. Right? Why? Because I don&amp;#39;t feel like my vote counts, as you were saying at the beginning of this conversation. Well, that help. I sing my integrity as a contributing impact person both to myself and to the society at large.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:59] Right. So how do we shift this perspective from nothing. I do really matters anyway.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:17:09] This is what you&amp;#39;re what you&amp;#39;re pointing toward is a is people&amp;#39;s belief in a law of scarcity that in order to have this, I have to sacrifice that. And when we allow that either or thinking to affect our happiness formula, we&amp;#39;re basically screwed. So if I think that I have to sacrifice my integrity in order to have financial well-being. Or that I have to sacrifice financial well-being in order to keep my integrity. I am engaging in psycho spiritual insanity. I&amp;#39;m engaging in either or thinking when what is what our design is is both and thinking. Our design is to live at the intersection of our authenticity, our connection with others and our positive impact in the world. It&amp;#39;s not one being sacrificed for the other two or two being sacrificed for one of them. It&amp;#39;s all three in synergy, in collaboration with each other. We have collectively forgotten that vision of being human and because of that we are operating as a society. Again, there&amp;#39;s some lovely individuals who have, you know, woak awakened from the spell. But as a society, we are still under the spell of a profoundly and dysfunctionally and harmfully sic happiness formula. It is not a real happiness formula. It&amp;#39;s a dystopian formula. And we don&amp;#39;t know it collectively, and it&amp;#39;s time that people started calling it like it is. I am not a fan of political correctness. I am a fan. Huge fan of treating people with respect, compassion and regard. And when I am civil with people, when I am authentically respectful to them, toward them and compassionate toward them, I don&amp;#39;t have to worry. One split second about about political correctness. Political correctness as an attempt to legislate morality and morality cannot be legislated. It can only be developed in us because we&amp;#39;ve healed those traumas that you you&amp;#39;re referring to earlier so that we are living our authentic self rather than our wounded self.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:42] Yeah, you know, I agree. I don&amp;#39;t think that. I&amp;#39;m not a fan of political correctness. I&amp;#39;m not I&amp;#39;m not a fan. So much of correctness at all. You know, I really like if somebody were to point out my the experience of my life is very rare moments that I&amp;#39;ve actually been what somebody else might consider to be correct.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:11] And I would imagine that that&amp;#39;s probably the same thing behind closed doors that anybody and everybody else that&amp;#39;s listening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:22] Would be able to relate to. Is that correctness is on?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:29] It&amp;#39;s unlegislated all because nobody has the same morality. Not a single person has every single thing in alignment with ever with another person&amp;#39;s morality. And so how can we possibly legislate that? You know, we&amp;#39;ve tried because of religion. So religion originally was the first attempt at legislating morality, in my opinion.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:54] All right. Let&amp;#39;s see what we can do to take a set of a community that&amp;#39;s tribal. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:03] And create a civil society so that we can all live together in somewhat peace and harmony. Right. And then and then let&amp;#39;s create some rules around that. So don&amp;#39;t covet you know, don&amp;#39;t steal. Don&amp;#39;t murder. Right. These are all commandments. But really what they are is legislating a level of morality because, you know, don&amp;#39;t murder unless, of course, you&amp;#39;re being attacked.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:30] Right. Don&amp;#39;t don&amp;#39;t covet somebodies, you know, goods unless it&amp;#39;s driving you to be better so that you can afford those goods.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:40] Also, you know, I mean, we really have have a slippery slope when it comes to legislating morality, legislating vices and telling people what they can and can&amp;#39;t do with their personal space. However, when you talk about companies, as you were saying earlier, and legislating what companies can do to people&amp;#39;s space, that might be a little bit different.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:10] And we&amp;#39;ve kind of gone backwards on this and we stop legislating corporate structures in favor of deregulation. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:23] And started to regulate people&amp;#39;s behavior as it relates to things even, you know, like in the olden days, in the 20s of of alcohol prohibition.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:37] Also, we prohibit the things that we think as a society are morally questionable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:45] And then we allow a company to poison our food, poison our water, poisoned our air in in attempts for profit for money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:55] So, you know, when we look at this as a society at large and we go, is this working optimally?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:05] Is this moving our world and our society forward? I say no.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:13] Caveat, maybe a little.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:15] In some places and not in others. But really the whole point of this conversation is to awaken people into some other points of view that may not be politically correct or agree with your point of view.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:32] So.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:33] How do we agree to disagree?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:39] And still be authentically ourselves without having to worry about the offense of political correctness,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:23:50] The way I think we start to do that is by establishing first.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:23:55] What we agree to agree upon. So what I mean by that, for example, is that. And I have I have a different perspective about the Ten Commandments. I view the Ten Commandments not as commandments, but as promises.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:24:18] That when you are in alignment with love, you can&amp;#39;t help but behave those ways, not because you should, but because behaving in any way other than those ways would just be out of integrity for you wouldn&amp;#39;t feel good. It wouldn&amp;#39;t feel right. I don&amp;#39;t agree that there is no universal morality.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:24:40] I am firmly convinced that there is. But it&amp;#39;s not a Theal a theology. It&amp;#39;s a universal morality that is built into our fundamental human nature, related to our three core drives. That that when we are. Truly, who we are designed to be when we are authentic, when we are bonded, when we&amp;#39;re connected, when we are loving. And when we are devoted to having positive impact in the world. Expression of our three core drives is our fundamental morality and is integrity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:25:26] In other words, what I&amp;#39;m saying is we are designed by our wiring to live within to in integrity. And it is our trauma structure. It&amp;#39;s our unfinished business. It&amp;#39;s our societal programing that is dysfunctional societal programing that seduces us out of our fundamental human nature. We have to learn how to love.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:25:50] We have to remove the blocks to the awareness of love. Love&amp;#39;s presence, presence. We have to learn how to be authentic. We have to change ourselves. We have to remove the traumas that stand between us and being authentic. So I think there is a fundamental universal. Morality, and it&amp;#39;s built into our wiring. And when we can agree on what we have, yes, about then we can put our differences into a context that allow our differences to enrich UST rather than divide us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:25] That is beautifully stated, and I like having people who disagree with me because that allows me to learn something new.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:35] And, you know, it&amp;#39;s why I it&amp;#39;s why when I&amp;#39;m looking on Facebook, for instance, all start searching for things that go completely against my point of view at I don&amp;#39;t fall into that echo chamber that we or bubble thought bubble that that we started talking about.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:56] And I have the ability to then say, OK, what is this? And, you know, I&amp;#39;ve never had the thought. I think I got it, this friend, this person, because of what they&amp;#39;re posting. Right. I&amp;#39;ve never had that as something that I&amp;#39;ve thought, huh? No, they don&amp;#39;t. They don&amp;#39;t agree with me. I think I&amp;#39;m going to defend them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:18] Right. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:20] Such a foreign kind of a concept in my world. So how come it&amp;#39;s such a common.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:28] Fundamental thing happening in the world, because it just seems like it seems ridiculous to me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:27:37] Well, at the macro level, I think it&amp;#39;s happening in the world today because. Because we have. A species that species being humanity. That is in a collective state of terror and the collective state of terror that I believe humanity is in right now. Is that all of the old structures? Are crumbling because they&amp;#39;re being outgrown. The things that the structures that were helpful in propelling us forward in fits and starts and an imperfectly for the last couple of thousand years. Are not the structures that are going to propel us forward the next couple of thousand years? And when people fall into a trap that I think we&amp;#39;re programed to fall into, which is to identify who we are through what we believe. Then if what we believe starts to crumble, we stop thinking we can know who we are. So we desperately cling to old belief systems in order to hold onto some version of identity. And that&amp;#39;s a very false version of identity. You know, you&amp;#39;re talking about being a human doing. Right. And when when in a society teaches us to be human doings, when first and foremost we are human beings. Right. And so this is this is, I think, at the heart of of the problem. Ah ah. Ways of understanding and our ways of functioning are crumbling. It&amp;#39;s scaring the crap out of most people. And so they are becoming more and more tightly bonded, tightly and tightly woven to their belief system because they are afraid they won&amp;#39;t know who they are. If those systems crumble.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:51] That&amp;#39;s a that&amp;#39;s an interesting way of looking at it. You know, as I was thinking about what you&amp;#39;re saying. The image in my head was that of meat inside of a pressure cooker. All right. You put the meat in the pressure cooker and it&amp;#39;s hard.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:10] You put it in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:12] Massive amounts of pressure and heat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;[00:30:16] Make it soft vs., say, a diamond that&amp;#39;s been created over years of intense pressure and heat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:27] Right. Creates this beautiful thing called the diamond.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:32] And I believe that in some ways the weaknesses of our society were caused because our culture was like you were saying earlier, our parents wanted us to be have it better than they had it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:50] And so they attempted at every point to remove the pressure cooker.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:59] And the way I look at it, it begins with C sections at birth because they have found that the people who have C sections that are born from a C section. And this isn&amp;#39;t this isn&amp;#39;t to say to somebody who&amp;#39;s had one, you&amp;#39;re bad for having one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:20] It&amp;#39;s just to say that in general that the first struggle of a human being is the struggle for life coming out that small tube.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:33] And then coming out into the world and we have removed that first struggle and some people have postulated that that has itself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:45] Become part of the weaknesses of the people who have been born that way. I know that when when Gabriel was born, we had to have a C-section because of a fibroid.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:58] And we did what we called a natural C-section, which was smaller hole. And we had him, like, squeeze out more. So it would be mimicking more experience. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:13] But the more we coddle our society, the more we remove the pressure cooker. And, you know, the lesson of the lobster is is the same a lobster.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:27] Outgrows his shell by making the shelf so tight around the body that it has to be removed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:37] And we have artificially removed the shell and this stunted the growth. Right. What do you think of any of what I just said?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:32:50] I think it&amp;#39;s spot on. I think that part of why we have so many immune system problems in people today is because we stopped, you know, when I was a kid.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:33:03] We didn&amp;#39;t have the term free range children because all of us were free range children. So there wasn&amp;#39;t a term for it. It&amp;#39;s what kids did. They they ran around and had a great time together and got in trouble sometimes and fell and and scraped their knee or broke their leg or whatever it was, parents who coddled their children.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:33:26] On the other hand, these were the children who who grew up with entitlement disorder. These are the children who grew up thinking that the world owed them something because they didn&amp;#39;t grow up with self responsibility. They didn&amp;#39;t grow up with with experiencing growth coming from pain. Not to say that we should be seeking out pain all the time, because I don&amp;#39;t think we&amp;#39;re supposed to seek out pain all the time. I think we&amp;#39;re supposed to have be familiar enough with pain so we don&amp;#39;t run from it. And so it can wisen us. It can help us become wiser rather than more defeated. So, you know, when we have when we have a society that is antiseptic, that is trying to protect people, we fall into that old teaching story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:34:16] You&amp;#39;ve probably heard it, too, about the little boy who&amp;#39;s out in the woods. And one day he sees this. This butterfly trying to make its way out of the cocoon. And he is standing there feeling what feels to him like deep compassion. All he wants to do is to rescue, save this this butterfly from the pain of of having to break out of its cocoon so it can fly away. And so he breaks the cocoon open and the butterfly falls dead to the ground. He picks up the butterfly. He runs home to to his mother and he&amp;#39;s crying. And he said he&amp;#39;s saying what? What happened? I tried to help this butterfly and it died. What? What a horrible person am I? What did I do wrong? And of course, the mom&amp;#39;s response in this teaching story, the healthy response was, honey.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:35:12] Your compassion was wonderful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:35:16] And you tried to save this butterfly from an experience it needed to have in order to be able to fly away, and you simply didn&amp;#39;t know that. And this in turn, reminds me of one of my favorite sayings from a 20th century theologian by the name of Reinhold Niebuhr, which is that our mission?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:35:39] Is if we really care about elevating people and about elevating the world. Our mission is to both comfort the afflicted and to afflict the comfortable. Not one or the other.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:35:56] Both. And this is what I was referring to in the beginning in our first segment about at the end of the segment about. About the two forms of love. If we have nurturance without challenge, nurturing love, without challenging love, we get narcissistic, entitled people. If we have challenging without nurturance, challenging love without nurturance, we get shamed.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:36:22] And disempowered people or tyrants. It&amp;#39;s got to be both and.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:36:30] But we don&amp;#39;t live in a both and society anymore. We live in an either or society. And that is the fundamental sickness of our society today is vastly immature either or thinking that we are programed into having. And that we better wake the hell up out of. If we want to evolve into a next golden age.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:52] That&amp;#39;s that&amp;#39;s a very profound thing. And, you know, I&amp;#39;m going to ask you a question I haven&amp;#39;t asked anybody, which is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:01] If I was to ask you a question that would sum up. The sum total of everything we&amp;#39;ve talked about. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:11] And give us that path forward so that we can create a new tomorrow, so that we can activate our vision for a better world. And so that we can be these impactful Integris humans that we were designed to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:30] What would that path be?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:37:34] It would be the path toward what you&amp;#39;ve heard me say. It&amp;#39;s the path towards self sovereignty that serves us all. It&amp;#39;s the intersection of self responsibility in the context of living in a in a society where we are responsible for ourselves and we are contributing to the common good. Not one over the other. Self sovereignty that serves us all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:04] That is that&amp;#39;s beautiful and I so appreciate you being here and I think we&amp;#39;ve had plenty of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:12] Tools that somebody can take away from this conversation and start applying, if you were to give just one other tool for the how, so that somebody can take that conceptual knowledge and wisdom that we just spent an hour and a half disseminating. Right. One simple tool.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:38] To activate that in them. What would that will be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:38:44] That the toll would be a an imagery, a piece of imagery. That&amp;#39;s about shifting our mindset. And the imagery is of a jigsaw puzzle. So imagine a jigsaw puzzle where all the pieces are out on the table and they&amp;#39;re all upside down. And we&amp;#39;re in a group of people and we&amp;#39;re all busy turning all the pieces over so that we see what&amp;#39;s what&amp;#39;s on each piece.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:39:11] And then, sure enough, some of us cluster around finding pieces that are the corners of the puzzle and others of us cluster around finding pieces that are the edges of the puzzle. And others of us start making discoveries about parts of inside the puzzle that are elements of the picture that the puzzle is creating, like a window or a door or flower or whatever.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:39:40] And imagine that one other thing, which is that unlike a typical jigsaw puzzle, we&amp;#39;re on the cover of the box. You see what the puzzle is supposed to look like when it&amp;#39;s done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:39:53] There is no box, so we don&amp;#39;t know what the puzzle is supposed to look like when it&amp;#39;s done. And we have two choices. We can either start to polarize and accuse the cornerists of being horrific people because all they care about is the corners or the edge ists or the flowerists or the doorists or the window ests.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:40:17] Rather than saying. Isn&amp;#39;t it wonderful that you&amp;#39;re so focused on the corners that you&amp;#39;re identifying those on behalf of all of us? And the edges and the flowers and the and the doors and the windows so that we can co discover togather what the picture is meant to look like when it&amp;#39;s all put together. That vision of synergy, of collaboration, if we can keep that in mind and in our hearts and in our spirits when we are interacting with other people who have different perspectives from ours.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:40:55] The magic is just going to start happening. That&amp;#39;s the last tool I&amp;#39;ll leave you with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:01] That is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:02] That&amp;#39;s a beautiful image and I so appreciate you being here. I appreciate this conversation and the gifts that you&amp;#39;ve just given the audience. I hope that they will walk away from this conversation, having pulled at least 20 or 30, not just one, but 20 or 30 good gems that they can then take with them and and really, really start to create their new tomorrow and activate their vision for a better world, because this is my way of impacting the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:41] Is to bring these kinds of conversations out into full view of the public so that we can have deep, considerate conversations about where we want to be, who we want to be and what we want to create in this world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:41:58] And I really appreciate you being here. What&amp;#39;s again, you know, I&amp;#39;d like you to actually say the Web site, both for you as well as for that particular integrity piece and how people can get a hold of you if they&amp;#39;d like to learn more from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:42:17] Sure. So, first of all, thank you for your mission of service. Because what you&amp;#39;re doing through this podcast has the potential to have widespread, important, significant impact, positive impact in the world. So my main Web site is DrGruder.com. That&amp;#39;s drgruder.com. And if you want to be in touch with me, you&amp;#39;ll find on drgruder.com a blue button that says contact and click on the blue button and you&amp;#39;ll have different ways of contacting me. The Integrity Guide to having it all course that&amp;#39;s available. You can find that by going to drgruder.com/academy. That&amp;#39;ll take you to the Doctor Gruder Academy page. And it&amp;#39;s the first course that&amp;#39;s listed. dr.gruder.com/academy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:17] Excellent. Thank you so much. And thank you audience for sticking with us, listening to this episode.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:23] And I wish you a really, really blessed day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:29] And I wish you the kahunas to challenge yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:38] To become the person that, you know, you are already inside and to shift what you might be doing now to create something more based on results performance and create a better world with us. Collaborate with us so that we together can bring in and usher in this new society that is focused on creating a world we all can live in, in harmony with nature.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:44:11] And I just I bless you all. Hope you have a healthy day. This has been another episode of Create a New Tomorrow with your host, Ari Gronich. And thank you so much, David Gruder, for being here. We really appreciate all of your wisdom and experience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:44:27] Thank you. Thank you for having me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:44:30] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow. Com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:44:55] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Sep 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 14 : Essence of Spiritual Responsibility with David Gruder - Full Episode</itunes:title>
                <title>EP 14 : Essence of Spiritual Responsibility with David Gruder - Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p><span>Hi, I am here with Dr. David Gruder. He is the founder &amp; president of Integrity Culture Systems, and the Director of the newly emerging Center for Integral Leadership at the California Institute for Human Science. An 11-award-winning psychologist specializing in Leader Effectiveness, Enterprise Success, and Culture Architecture. here is the full episode hope you enjoy. Listen in your favorite podcast app.</span></p><p><br></p><p><span>CHECK THIS WEBSITE BY DAVID GRUDER TO LEARN MORE!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fdrgruder.com%2F&redir_token=QUFFLUhqbC0xN1h6NF9yMU1qLXdxbDRGREdfVkhYVHBuZ3xBQ3Jtc0tuYVRaRFNnUFFLV2FraVlYRlFzUHg3R1dLcmZYYWdiZW5XUURXeV9KOXUxcEM4Z01pU3dmdzduRkdkUDRYbWRFQ3ZwYVlBaVNOM21fTlV6MUpxV2xyRU9BYzIzY3JMR0J1MXNZUWlYbkNqeE9OVzF1MA" rel="nofollow">https://drgruder.com/</a></p><p><br></p><p><span>JOIN NOW!! AND BE PART OF MASTERMIND PROGRAM</span></p><p><span>learn how to activate yourself for a better future!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fcreateanewtomorrow.com%2Fmastermind&redir_token=QUFFLUhqazRDWjZWLURRRWxZZmlsMHhrNGktZ3pzaHdWZ3xBQ3Jtc0trT3pYZE9EVDczX0NNVFR1Wm9RYVQ3TDhWWkx6SHJRQl9UQVBEam1OSWFabnRfdkxFT2NKbFNYYVc2VUo0U3JDd2V3WTE0V3NfS2d6NXRYTGRncmtFQVpvM0tnN3FDV0h5NjB5QTVBUWU2RkhZcEtwUQ" rel="nofollow">https://createanewtomorrow.com/master...</a></p><p><br></p><p><span>CHECK THIS LINK FOR A FREE GIFT FOR YOU!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.createanewtomorrow.com%2Fgift&redir_token=QUFFLUhqbm9LeW9RTkFDTkdfV0tPZE5wdE4tUmdTWGNvUXxBQ3Jtc0tuN2hpd2ZveEtkbEsxVktPSVpyOWs4ejN3OGtuYVlNQUNaZ0hwZVFsdlJpSnMzekVNV294VnBjXzFhajk0Ml9GZkFnd1loRmpUQ0p0M1h5TU9FX05OX1ViejVOa0hNWFVrZ1lwcEk5S3dxVFRxdWNmaw" rel="nofollow">https://www.createanewtomorrow.com/gift</a></p><p><br></p><p><span>DO YOU WANT TO BE OUR NEXT SPECIAL GUEST?</span></p><p><span>Book an appointment now and let&#39;s create a new world together!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fbooking.builderall.com%2Fcalendar%2F5878afdd78399b53af4e41ed1d8c61298dca11da&redir_token=QUFFLUhqbk5wTHFlR2I2SHRqd01CY2dyMTdVWWxKV2RlZ3xBQ3Jtc0ttS1Z5VXMyYzM4LXlGOVRSaTlJOWJqNW41S2dadERDTjdfeW4yMDg4LUxySFdid0M4UUVTakNOZEdxX05GWUVGNWZQU0lUOEt0LXdZTm1Vek5KZFV0UVI5bjdRel9vMmw0dFZ5RUVyZ2tUdEVqaHFoSQ" rel="nofollow">https://booking.builderall.com/calend...</a></p><p><br></p><p><span>CHECK THIS OTHER WEBSITE FOR MORE INFORMATION!</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.CreateAnewtomorrow.com&redir_token=QUFFLUhqbVc3QWJka1lYLXpDT19GNnVtN2lwMEZEb3cyUXxBQ3Jtc0ttZGowMlNHUDV5bFM5aE9GemtOUzRrb1pFdFZOVVgzUk5lWFVLbHBEZU5IY29ySVI2c3JMMXJtam1GeXpPUFlWTC1sUDNBZHpJekt4S0tJSG1RV1l5YkIyS0tkZ2JGODFtX3FhRUhRUkIybE0yRzdqbw" rel="nofollow">https://www.CreateAnewtomorrow.com</a></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fwww.Achievehealthusa.com&redir_token=QUFFLUhqa2tPOWdMX1NTX2JDc3VVSXVOODVhSHRuNmkwUXxBQ3Jtc0trTzNrLUdhc3hjVXpNMkplSUxibmZUOFk5amFRQ3FqemVleVFjMl9QV0hBMHNQTXpyd0FaZE0wakQwUjE1UEpjTFEwYkltYWJycVNBaWFnWmlGOWhhS3FmbUx4SE5MSXlBUUI2djNBTVpQV2dSckhFdw" rel="nofollow">https://www.Achievehealthusa.com</a></p><p><br></p><p><br></p><p><span>Create a fundamental change in the global community from a strictly reactive system of medicine that focuses on symptom and emergency treatment to a proactive system based on whole-being health as well as illness and injury prevention. Personally teach and influence at least one million people.</span></p><p><br></p><p><span>We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.</span></p><p><br></p><p><span>We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.</span></p><p><br></p><p><span>We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.</span></p><p><br></p><p><span>We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.</span></p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Ari </strong>[00:04:15] How do you break through that kind of organizational is in, whether it&#39;s in corporations and governments in whatever or in families or in yourself, even the organizational how you&#39;ve organized your own being.</p><p><br></p><p><strong>David </strong>[00:06:04] And for the words and actions that the emotions I&#39;m having about the stories I&#39;m telling myself about the parts of reality that I&#39;m paying attention to have on those to whom I&#39;m in relationship or with whom I&#39;m in relationship. That, to me, is the essence of spiritual responsibility. So that&#39;s the personal side of it. There&#39;s a societal side of it, too. Should I go on to that?</p><p><br></p><p><strong>David </strong>[00:12:15] My belief system is the right belief system because after all, all of the other beliefs that my core assumptions are based on makes sense with my core assumptions. So my belief system must be right. Well, it does. It doesn&#39;t. Must be right. That&#39;s that&#39;s. That&#39;s erroneous thinking. That&#39;s arrogant thinking. And the reason that&#39;s important to the question that you are asking is because when I approach these kinds of of questions of paradigm of belief system from a place of humility. Then I get to see everyone else as my brothers and my sisters. I get to see people who have different life experiences for mine that have lessons and wisdom to teach me, just as I have certain life experiences that might have wisdom to offer others.</p><p><br></p><p><strong>Ari </strong>[00:17:26] And that&#39;s whether it&#39;s, you know, in this day and age is the mask versus the know mask. Right. Or the hug versus no hug. Social distance versus. Come together. You know, if we&#39;re able to have these kinds of conversations, don&#39;t you think we would get a long way, much better in society?</p><p><br></p><p><strong>David </strong>[00:22:10] The blindness that people end up having, they don&#39;t know it. I call it a spell. Most people, in my experience are under a cultural spell. They don&#39;t know how to see that they&#39;re under a spell and therefore they don&#39;t know that there&#39;s something to get free of. And it&#39;s incredibly damaging.</p><p><br></p><p><strong>Ari </strong>[00:23:29] A community of melting pot people. So when you know, when we hear people say, if you don&#39;t like it, leave it. Or if you&#39;re you know, if you think differently than I do, you should leave the country or whatever those those statements are that people make.</p><p><br></p><p><strong>Ari </strong>[00:27:26] That is so true. You know, my my grandfather came over to this country when he was 12 years old, I believe, by himself on a boat through Ellis Island, became a multi, multi millionaire, lost it all, gained it all, lost it all gained it all.</p><p><br></p><p><strong>Ari </strong>[00:27:44] But he spoke eleven languages, eleven Austrian, Hungarian, you know, Yiddish, Hebrew, Spanish, French. I mean, he spoke German a lot of languages because, you know, as a salesman that was his job. But even even before he was 12. Growing up in Austria, Hungarian Empire, he was initially taught and this was in maybe the late eighteen hundreds, early nineteen hundreds. He was taught these languages as just your being born.</p><p><br></p><p><strong>Ari </strong>[00:47:46] Absolutely. You know, I&#39;d like you to maybe expand on that a little bit, these ideas, because this is really what what my book in this podcast is about is how do we go about with tools, with techniques, with training, with mindset. How do we go about taking this world that we created. Right. And saying, OK. The way I look at it is this is not optimal, we can create it better. So how do we create something that is more optimal for our own human growth? So let&#39;s expand on this for a little bit. And just I&#39;m going to let you kind of go, because I know you&#39;ve you&#39;ve done a lot of thinking about it. We&#39;ve talked about this before</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://drgruder.com</strong></li><li><strong>https://drgruder.com/academy</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Davidpart1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:00] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:01] Welcome back to another episode of Create a New Tomorrow.</p><p><br></p><p><strong>Ari </strong>[00:01:05] I am your host, Ari Granite&#39;s, and I am back with Dr. David Gruder. He is a 12 time award winning integrative psychologist. And more than that, he&#39;s an organizational psychologist. He has done some amazing things. I call him the guru of gurus, the mentor of mentors. And welcome back, David. I am so glad that we&#39;re able to do this again and provide so much more of your wisdom to the audience.</p><p><br></p><p><strong>David </strong>[00:01:33] That&#39;s a pleasure to be back with you, Ari.</p><p><br></p><p><strong>Ari </strong>[00:01:35] Awesome. Thank you so much. Tell us a little bit about how you got started in organizational psychology. Why did you choose that field specifically and what it is that you&#39;re looking to create in this new tomorrow, New World?</p><p><br></p><p><strong>David </strong>[00:01:52] So how I got into the field. Kind of starts at at age 16. I was expected to become a professional musician. And we&#39;re certainly on track for that. I had started performing as a child in a lot of different capacities. And so I was not being asked, what university are you going to? I was being asked, what conservatory are you&#39;re going to? And by the time I was 16, in some way, that is still kind of magical and mysterious to me. I knew that even though music was and is my first love, psychology was my calling. And I also knew that I was. Called to have impact on elevating society, not just on individuals. And so in my doctoral program, I selected a doctoral program that was going to enable me to get a PHD. That was split between clinical psychology, which is the deep inner work and organizational development psychology, which is the interpersonal the work of of what happens in groups and systems. And so that was my best way to equip myself to elevate leaders and cultures throughout my career.</p><p><br></p><p><strong>Ari </strong>[00:03:14] That is that it&#39;s awesome. You know, one of the things that I say a lot is we made this shit up and we can make it up better. Yeah. Think that people forget in many cases that the society as it is, is a figment of our imagination. We created it. We created the buildings. We created the design of the houses. We created the design of the societies. And when something is suboptimal, not up to performance standards, right. Then it&#39;s kind of incumbent upon us to recreate it in a different, better way. But we have organized around our creation and there&#39;s a psychological element to this is how we live and this is how we&#39;re always going to live and this is how we should live. And we want to go back to the way that it was right or the way that we think it should be.</p><p><br></p><p><strong>Ari </strong>[00:04:15] How do you break through that kind of organizational is in, whether it&#39;s in corporations and governments in whatever or in families or in yourself, even the organizational how you&#39;ve organized your own being.</p><p><br></p><p><strong>Ari </strong>[00:04:31] What do you what would be some some tools, some ways that people could think about this a little bit differently so they&#39;d be open to the possibilities now?</p><p><br></p><p><strong>David </strong>[00:04:42] Great question. I agree with you completely. We have massive imaginations as human beings were incredible.</p><p><br></p><p><strong>David </strong>[00:04:50] The natural compulsive storytellers. We make up stories left and right. And so, yes, everything we see around us is of our creation. We invented an imaginary thing, called it a corporation corporate structure. We invented an imaginary thing called money. I mean, you don&#39;t go down a whole long list of things that we invented and then those things started being or seeming real to us. So the tails wagging the dog in that sense.</p><p><br></p><p><strong>David </strong>[00:05:26] And so where where this starts is with a personal ownership piece and. And a societal ownership piece. So the personal ownership piece for me has to do with self responsible responsibility. I and I alone I&#39;m responsible for the parts of reality that I pay attention to for the stories I make up about what those parts of reality that I&#39;m paying attention to mean for the emotions that the stories I tell myself about the parts of reality that I&#39;m attending to activate in me.</p><p><br></p><p><strong>David </strong>[00:06:04] And for the words and actions that the emotions I&#39;m having about the stories I&#39;m telling myself about the parts of reality that I&#39;m paying attention to have on those to whom I&#39;m in relationship or with whom I&#39;m in relationship. That, to me, is the essence of spiritual responsibility. So that&#39;s the personal side of it. There&#39;s a societal side of it, too. Should I go on to that?</p><p><br></p><p><strong>Ari </strong>[00:06:30] Yes, please.</p><p><br></p><p><strong>David </strong>[00:06:32] So the societal responsibility part. Has to do with with the intersection of freedom and responsibility, which we seem to have forgotten collectively as a society, even though I know certain individuals who haven&#39;t forgotten that.</p><p><br></p><p><strong>David </strong>[00:06:51] But as a society, we seem to have forgotten it. You know, there are there are lots of people who are taking the position essentially that the most important thing in society is freedom. And others are saying the most important thing in society is responsibility, social responsibility.</p><p><br></p><p><strong>David </strong>[00:07:12] And both groups are equally and oppositely insane because of what they&#39;ve forgotten, because freedom without responsibility is narcissism and responsibility without freedom is tyranny. And when we have forgotten that we invented society and that society or society&#39;s rules are not meant to be the boss of us, they are meant to be in service to our evolution as a species and our stewardship of a planet. When we forget those things, then we have everything upside down. Same thing goes with patriotism, by the way. You know, I view patriotism as nested dolls. You know, those Russian or Ukrainian dolls where there&#39;s a doll with an a doll with an a doll?</p><p><br></p><p><strong>David </strong>[00:08:08] Well, this is something else that we&#39;ve forgotten as a as a planet collectively. Again, individuals are exceptions to this, where we take a position that in my country comes first. And, you know, whatever impact that has on your country, well, that&#39;s your problem. Well, you know, patriotism, if it&#39;s integrated and if it&#39;s saying it&#39;s nested. So my first responsibility is to stewarding the planet. My second responsibility is to humanity inside of that. I have patriotism to my country, to my religious or spiritual groups, to my communities, to my business, etcetera, etcetera. And inside of that is my patriotism to my to my family and my and my primary love relationship and to myself. When we when we are in either or thinking that says I have to sacrifice one of those nested dolls for the other nesting dolls or or in order to attend to one nesting doll, I have to be willing to sacrifice the rest. I&#39;m engaging in insane societal thinking.</p><p><br></p><p><strong>Ari </strong>[00:09:20] You know, that&#39;s really interesting. I think a lot of people believe that they have to focus the exact opposite of what you just said. Right. Self family, city, county. I mean, it goes out and then eventually maybe we&#39;ll get to the world at large. Right. Or humanity at large and and so forth. I never quite understood the idea of patriotism. And I&#39;ll tell you why. Patriotism to me has always been the same thing as being a white supremacist or a well, saying to somebody, I&#39;m proud to be white, I&#39;m proud to be black. I&#39;m proud to be blue. I&#39;m proud to be green. It&#39;s something that you have no control over where you were born. Right. So you&#39;re born and you know, Latvia versus being born in the U.S.. So all of a sudden, you must be a lower form of human because you were born there, but you had no no choice in that. Just like you must be if you&#39;re black, you must be a lower form of a human being because of your color, even though you had no particular choice in that. And it really relates nothing to character. So how do we evolve beyond the label of. Well, any of the labels. But beyond the label of patriotism, beyond the label of I&#39;m proud because. Of what I am versus what I do.</p><p><br></p><p><strong>David </strong>[00:11:05] Right. Oh, my gosh, there are so many layers to this question.</p><p><br></p><p><strong>David </strong>[00:11:10] You know, the let me start with what you said about in this narrative of a person saying, I can&#39;t help where I was born or the color of my skin. Even that is open to question. You know, there are metaphysical belief systems that that say that we do choose our life circumstances. So the humility piece with this is to remember that all belief systems, every belief system this planet has ever seen is based on its own set of core assumptions, such as I chose where you know, how the circumstances under which I was born. I didn&#39;t choose those core assumptions that are neither verifiable nor unverifiable that can either be proved nor disproved. And when we forget that, we move straight into arrogance.</p><p><br></p><p><strong>David </strong>[00:12:15] My belief system is the right belief system because after all, all of the other beliefs that my core assumptions are based on makes sense with my core assumptions. So my belief system must be right. Well, it does. It doesn&#39;t. Must be right. That&#39;s that&#39;s. That&#39;s erroneous thinking. That&#39;s arrogant thinking. And the reason that&#39;s important to the question that you are asking is because when I approach these kinds of of questions of paradigm of belief system from a place of humility. Then I get to see everyone else as my brothers and my sisters. I get to see people who have different life experiences for mine that have lessons and wisdom to teach me, just as I have certain life experiences that might have wisdom to offer others. And it&#39;s not a competition over who has more wisdom for whom it is this delicious opportunity. Life is this delicious opportunity to compare notes and learn from each other and discover more about the bigger picture from the smaller slices that we each see individually when we have that kind of attitude. We are able to sit in the both and of relishing our own identity, you know, relishing the unearned privileges and the unearned targeting that we get to experience as a result of the life that we have been born into. And we get to relish the diversity of humanity. So instead of it being one or the other, that I&#39;m I&#39;m either only identified through the color of my skin or I refuse to recognize that my skin has has a particular tint to it. How about both hand?</p><p><br></p><p><strong>Ari </strong>[00:14:20] That&#39;s a really interesting point of view. I think that what that does for people when they adopt that kind of a point of view is it allows for an openness and a willingness to understand another&#39;s point of view. And I&#39;ll give you an example of of an experience that I had about 10 years or so ago. I had a roommate who was a Palestinian Muslim woman. And I am a Latino Jew who I you know, I call myself a mutt because I have pieces, I think everything inside of me. So I&#39;ve never actually identified as a label, but I&#39;ve definitely got a lot of that Jewish culture and Latino culture in me. And so she and I would have these amazing conversations about the Palestinian and Jewish and Israeli conflict, the Muslim and Jewish conflict. And, you know, what was fascinating is her cousin was an attorney who worked for Hamas, PLO. And the government of Palestine. And did negotiations with Israel. So we actually had an an opportunity in that in those conversations to create some real change, because what I didn&#39;t know is she would call him up after we had a conversation and say, OK, you might want to talk to them about this. You might want to write. You might want to have these kinds of conversations with when doing the negotiating.</p><p><br></p><p><strong>Ari </strong>[00:16:09] And she was like a sister to me. We didn&#39;t have that feeling of being separate is even with our separate thoughts and our separate opinions. We didn&#39;t agree on everything for sure. But she was like a sister. We considered ourselves each others, family.</p><p><br></p><p><strong>Ari </strong>[00:16:27] And that allowed for so much healing within both of us from what we preconceived as in what&#39;s the word that they use in divorce?</p><p><br></p><p><strong>David </strong>[00:16:43] Irreconcilable differences.</p><p><br></p><p><strong>Ari </strong>[00:16:45] Both differences. Yes. So what we would consider to be a reference. A reconciled, salable differences became very reconcilable. Very common for us to get to a level of understanding where we were the same, where we were different. And how the how that happened.</p><p><br></p><p><strong>Ari </strong>[00:17:08] And I find that what you&#39;re saying is that kind of a conversation. When doing peace talks would be so beneficial.</p><p><br></p><p><strong>Ari </strong>[00:17:20] Yeah, to to have that kind of a conversation with the people who disagree with us.</p><p><br></p><p><strong>Ari </strong>[00:17:26] And that&#39;s whether it&#39;s, you know, in this day and age is the mask versus the know mask. Right. Or the hug versus no hug. Social distance versus. Come together. You know, if we&#39;re able to have these kinds of conversations, don&#39;t you think we would get a long way, much better in society?</p><p><br></p><p><strong>David </strong>[00:17:47] Not only would we get along much better, but the quality of our problem solving would skyrocket. Because. When people are in their own silos, you know, when they&#39;re when they&#39;re in what is in some circles, the circles that study propaganda, they call them information bubbles. They they&#39;re only getting a reflection of their own beliefs. Coming back at them from social media and other Internet sources because of how the the algorithms are actually set up on the Internet, where the algorithms are deciding for us what we&#39;re going to get exposed to, what products we&#39;re going to get exposed to, what perspectives we&#39;re gonna get exposed to and when we&#39;re in information bubbles. That&#39;s a prescription for divisiveness because in an information bubble, because all I&#39;m seeing is my own reflection. Now, it&#39;s easy to imagine that I must be right. Whereas when we&#39;re given these these sacred opportunities to really know and interact with people who have very different life experiences and backgrounds than we do, then there&#39;s a level of richness that expands our vision of ourselves, of our world, and of what solutions could look like.</p><p><br></p><p><strong>Ari </strong>[00:19:20] Yeah, that that&#39;s that&#39;s really cool, I was watching a video recently, and it was a gentleman who what they, you know, they say infiltrated the KKK. He was a black gentleman, but he didn&#39;t infiltrate. He just started having conversations with one of the grand. Pubis don&#39;t know what they call them, grandmasters of the KKK, and yet and over the years, they became very close friends.</p><p><br></p><p><strong>Ari </strong>[00:19:50] Began to trust each other because they got to know each other. Yes, then I believe that it&#39;s somewhere around 60, 70 different members of the KKK ended up denouncing that. Belief system. They still like the camaraderie that came from being part of the group. Right. But they denounced what the group was focused on. I guess you could say, and it&#39;s an interesting form of psychology.</p><p><br></p><p><strong>Ari </strong>[00:20:23] You get to learn about somebody or about a different culture, and all of a sudden it opens your eyes and heart rate. They say that the cure to racism is traveling.</p><p><br></p><p><strong>Ari </strong>[00:20:35] What do you think of that statement?</p><p><br></p><p><strong>David </strong>[00:20:37] Yes, the cure to centrism. Any kind of ethnocentrism is to be exposed to other cultures. The conversations that I have with my fellow Americans who have not traveled extensively outside of the United States are profoundly different from the conversations that I have with my fellow Americans who have traveled extensively and by travel. I don&#39;t mean that they&#39;ve that somebody has gone to another country and then they&#39;ve stayed in American hotels and eaten American foods and gotten tours around whatever that location is by American tour guides. That&#39;s not traveling. That&#39;s pretending to travel. I&#39;m talking about the real deal. And when we&#39;re exposed to other cultures, if we have any kind of teach ability in us at all, we can&#39;t help but be impacted. We can&#39;t help but have our world view expanded when people are very, very ethnocentric. Whatever the the centrism is about American centric, let&#39;s say, because they&#39;ve never traveled outside of the United States. They may not have even traveled to all the different sections of our country because our country is a bunch of mini called countries. Culturally, you know, the culture in the Deep South is not the same as the culture in New York or as the culture in California, etcetera, etcetera.</p><p><br></p><p><strong>David </strong>[00:22:10] The blindness that people end up having, they don&#39;t know it. I call it a spell. Most people, in my experience are under a cultural spell. They don&#39;t know how to see that they&#39;re under a spell and therefore they don&#39;t know that there&#39;s something to get free of. And it&#39;s incredibly damaging.</p><p><br></p><p><strong>Ari </strong>[00:22:32] Yeah, that&#39;s interesting. I used to I I&#39;m very good with accents. Right. And I used to be able to tell if somebody was from Brooklyn, Queens, the Bronx, Manhattan, which New York accent. It was that they had just because somebody was from Texas or if they&#39;re from Tennessee. Right. From. From their accent. And what you just said is so true. We are such a diverse culture of many different countries met.</p><p><br></p><p><strong>Ari </strong>[00:23:04] You know, this this whole thing about us being a melting pot. And so here&#39;s my question to you. If we a melting pot of all of these different cultures. How do we convince or shift the perspective of American to.</p><p><br></p><p><strong>Ari </strong>[00:23:29] A community of melting pot people. So when you know, when we hear people say, if you don&#39;t like it, leave it. Or if you&#39;re you know, if you think differently than I do, you should leave the country or whatever those those statements are that people make.</p><p><br></p><p><strong>Ari </strong>[00:23:47] How do we shift that so that people understand that this melting pot and the differences in culture is what makes us great, not what weakens us?</p><p><br></p><p><strong>David </strong>[00:23:58] A great question again. I, I think that what will help a lot is understanding the pendulum swing in the immigrant mindset that we&#39;ve undergone over the last 80 years or so, 70 years, somewhere in that in that timeframe, that there was a time when the immigrant mindset that the dominant immigrant mindset was you come to the United States and you leave your old country, your old culture behind and you assimilate into being an American. And what that looked like back then. And I grew up in a family like this. Was that you? You gave up the language of the country that you came to came from and you gave up its its cultural traditions. And and you you tried to blend into some notion of what being an American was. And now we are at the other end of that pendulum swing where we have people that have no desire. Some people, not not all people, but some people have no desire to assimilate into American society. They want the experience of being in this country while staying fully identified with whatever the culture or country or languages that they came from. And I think both of those perspectives have massive blindspots. We have to have a common bond, a common sense of purpose and mission. And that common bond is in the context of the United States would be the the original version of the American dream, the version the American dream that birthed this country, not the delusional version of the American dream that it was replaced with in the 1950s.</p><p><br></p><p><strong>David </strong>[00:25:56] And the diversity piece of that is that I inside of this common bond that I share with you. I relish my uniqueness as an individual, as a culture. My ability to speak multiple languages, God forbid, like most Europeans, are multilingual. Most Americans are not multilingual. And in Europe, there is no there&#39;s no fear when I mean, when I&#39;m working in Switzerland, there is no fear that I encounter among the Swiss, for example, that they&#39;re losing their culture because they&#39;re having conversations in French, in German, in Italian and in the one of the native versions of Swiss language, which is called her Monch. There&#39;s no feeling of, oh, I&#39;m I&#39;m suddenly not Swiss because I&#39;m speaking all of these languages. There&#39;s there&#39;s a both. And about that, there&#39;s pride in being Swiss. And what the Swiss culture collectively stands for. And at the same time, there&#39;s a joy in expressing a flavor of that being that version of being Swiss. We&#39;re missing that in this country. We&#39;re missing the boat and we&#39;re in a war between blind acculturation or refusal, a refusal to a culture rate. It&#39;s got to be both.</p><p><br></p><p><strong>Ari </strong>[00:27:26] That is so true. You know, my my grandfather came over to this country when he was 12 years old, I believe, by himself on a boat through Ellis Island, became a multi, multi millionaire, lost it all, gained it all, lost it all gained it all.</p><p><br></p><p><strong>Ari </strong>[00:27:44] But he spoke eleven languages, eleven Austrian, Hungarian, you know, Yiddish, Hebrew, Spanish, French. I mean, he spoke German a lot of languages because, you know, as a salesman that was his job. But even even before he was 12. Growing up in Austria, Hungarian Empire, he was initially taught and this was in maybe the late eighteen hundreds, early nineteen hundreds. He was taught these languages as just your being born.</p><p><br></p><p><strong>Ari </strong>[00:28:20] You&#39;re growing up and you&#39;re learning. My parents, on the other hand, my dad who speaks German and Spanish and English and Yiddish. Right. But he they only spoke Spanish if they didn&#39;t want us to know what they were saying. And so I was I took a lot of years of Spanish, but I never learned how to speak it fluently or fluidly, I should say, you know, same with Hebrew. I took Hebrew school, but when I went to Israel, I couldn&#39;t speak Hebrew for anything based on how they speak it on the streets, right? Absolutely. No, I felt. And every time I&#39;ve traveled, I have felt so culturally inept because of my lack of being able to speak another language. So what you just said is so true. And and I really appreciate you saying that, because when you speak somebody else&#39;s language, you get to know their culture much better. Right. Especially if you could dream. In their language.</p><p><br></p><p><strong>David </strong>[00:29:30] So you and I came from very similar families. Both sides of my family came from what was then the Australian Gary, an empire. One side of my family came from the Austrian side. The other side of the family came from the Hungarian side. And my parents as well, both of whom were born in the United States. It&#39;s their parents who came over from from Europe. My parents, when they didn&#39;t want my brother and me to understand what they were talking about. That&#39;s when they talk to Yiddish. And when I first started traveling extensively internationally in the 1970s, what I discovered to my great delight were that was that the two fastest ways to access the heart of a country that I was in were to speak its language and eat its food and hang out with people who were from that country rather than go looking for other Americans to hang out with. And I got huge enrichment from the willingness to be a clumsy imbecile in another language, because what I found very rapidly was that most people in the countries that I visited were very appreciative and forgiving of my inability to speak their language simply because I was authentically attempting to speak their language. And it opened up all kinds of doors.</p><p><br></p><p><strong>Ari </strong>[00:30:59] That is that&#39;s a that&#39;s a really good point. You know, when I was in Greece during the 2004 Paralympics. We learned a lot of Greek because I was going to be there for a month and I had to learn it. I had to learn what what they were saying on the on the trail, you know, the trains and and so on. And some of the words that are not appropriate to say. Right. So they had us with these. But. Packs as part of our uniform. But you called them a fanny pack. Well, you know, you were you were saying something untoward because Fanny means something different in European here than it does. That&#39;s right. Our culture. And so learning those things so that you don&#39;t offend, but you also learn.</p><p><br></p><p><strong>Ari </strong>[00:31:51] Oh, that&#39;s a odd name for that particular body part. Know, it&#39;s an interesting thing. And I would go to this this restaurant after a ten, twelve hour day. And this one gentleman was from Boston, but from while he was from Greece, we had lived in Boston. It came back to Greece. So he spoke a few languages and he and I would sit and chat for an hour, two hours, three hours a night and just get to know each other. And it was interesting because when I was there, they had the Algerians coming in to the country and doing all of the cheap labor for building the stadiums and so on for the Olympics was such an interesting thing for me because. We have in this country what we call the Mexicans, right? It&#39;s not Mexican people. It&#39;s the Mexicans that will do your cheap labor. And I was thinking, you know, every country has got to have is going to have immigrants that they call taking their jobs and doing this this kind of thing. And I think about it and I go, well, why wouldn&#39;t why weren&#39;t the Greeks doing the job? Because it was a lot easier, would have been a lot easier to hire the people who were from there. Right. So what is it about us as people in general that think that outsourcing and doing these kinds of things is such a wrong thing vs. allowing people who want to work in something that they&#39;re good at and like doing and then we get to do the things that we like doing. Right.</p><p><br></p><p><strong>Ari </strong>[00:33:38] So how can we balance these two pieces so that they make more sense for people?</p><p><br></p><p><strong>David </strong>[00:33:49] Well, I think it&#39;s important to understand with those particular dimensions that that there are certain people who who look on certain kinds of jobs as being beneath them. There are other people who might not look on a particular job as being beneath them, but the job pays a lower amount per hour than the amount of money that they want to be making per hour. And so they won&#39;t take the job because they think it pays too little. And so when we&#39;ve got and we&#39;ve seen this throughout cultures around the world, I mean, the Japanese, for example, had the same kind of attitude toward Koreans for a long time, just as a for instance, you name the culture there.</p><p><br></p><p><strong>David </strong>[00:34:40] There has been this kind of where the where the real people of our country. And then we have these people that really aren&#39;t us, but we&#39;ve got to bring them in because they&#39;ll do what we need doing because they&#39;re willing to and they&#39;re willing to get paid less than we&#39;re willing to get paid. And we&#39;ve got more important things to do that that kind of of that mean it&#39;s a form of elitism. Obviously, it&#39;s also partly propelled, though, by in the United States, by the old immigrant mentality. You know, my parents like like you&#39;re talking about when when my grandparents came to the States, they came penniless. They they gave up everything in their prior lives. And so my my parents both grew up in tenements. They grew up in the slums because their parents could barely make ends meet because they were taking jobs that were the the dregs of society kinds of jobs in order to make enough money to not be deported. You know, enough money to because they became they all became American citizens, but they didn&#39;t have the education to or the entrepreneurial spirit if they didn&#39;t have the education to really succeed in high level ways. So they put all of their energy into making sure that their children got the kind of education in the United States that they didn&#39;t have.</p><p><br></p><p><strong>David </strong>[00:36:13] So their children create better lives for themselves than their parents could. And my parents in term had in turn had that same idea that they wanted my brother and me to have a better life than they had. So we were enter generationally, we were on an upward spiral in the belief in the American dream.</p><p><br></p><p><strong>Ari </strong>[00:36:37] You know, that&#39;s a good point. I think every generation is designed as a step ladder. Right. And if we continually move up generation to generation to generation up that ladder, we can create something that&#39;s incredible. We just have to be willing to shift ladders when that ladder stops. Right. So one ladders, 10 feet. We&#39;ve got to be on a 20 foot ladder to get past so we can switch. And right now, we&#39;re we&#39;re on this trajectory of people who want to go backwards down the ladder again. Right. And people who want to go forwards. We have this big confusion. I think it&#39;s a confusion, although a lot of people are very sure of themselves when it comes to progression versus regression. And, you know, progressive and liberal has gotten a bad name, conservative has gotten a bad name and those kinds of things. So if we&#39;re ever going to change and create a new tomorrow. What are the elements that we have to look at? In order to to start moving forward on and keep going up the ladder vs. regressing down?</p><p><br></p><p><strong>David </strong>[00:37:57] Well, I think first of all.</p><p><br></p><p><strong>David </strong>[00:38:00] We have in our society a massive pandemic of learned helplessness, the belief. Nothing I do makes a difference. The negative things I do don&#39;t really impact other people. The positive things I do don&#39;t really impact other people. So all you know, all I&#39;m left with is let me let me live for today as much as I can. And, you know, I probably won&#39;t be alive in 10 years, so who cares? And so there&#39;s an unrealistic, you know, self-serving kind of undercurrent in parts of our society. There&#39;s a learned helplessness, undercurrent in parts of our society. There is a mentality in other parts of our society that says, well, we we&#39;ve achieved things that other people haven&#39;t achieved. So we&#39;re entitled to look down our noses at those people who haven&#39;t achieved what we think they should have achieved at the at that point in their lives or in the in their generations of being American. The first stage, I think, is about spotting the spell. It&#39;s about waking up to the ways in which our minds. There&#39;s a battle for our brains. It&#39;s going on and waking up to the ways that our minds are being hijacked or that attempts to hijack our minds are occurring on a daily basis across the political and ideological spectrums. I think we need to align with our fundamental design. You know, there there there are certain qualities that unite all of us as a species, as humanity.</p><p><br></p><p><strong>David </strong>[00:39:46] We all have the drive to be who we truly are. It&#39;s our drive for authenticity. We all have the drive to bond with others. It&#39;s our drive for connection. And we all have the drive to influence the world around us. And that&#39;s our drive for impact. When we forget that our basic nature is about living at the intersection of authenticity, connection and impact. We are susceptible to being manipulated and propagandized by stuff out there that&#39;s going to that&#39;s trying to tell us that other things are more important than those things. So we have to align with our design or realign with our design. We have to strengthen our underpinnings. We have to strengthen our teach ability, are our personal well-being, our health are self care, our discernment, our ability to to recognize those kinds of subtle thought processes, critical thinking, if you will, rather than this ridiculous, you know, either or polarized thinking. We have to learn how to recognize the promptings from our deepest selves. We have to learn how to recognize wisdom that comes from whatever source we individually happen to feel connected with that we are a part of. And that&#39;s larger than us. We we need to learn how to harvest profound blessings and gifts from undesired and even unacceptable life experiences.</p><p><br></p><p><strong>David </strong>[00:41:23] We need all of those underpinnings in order to function in thrive, all rather than survival as individuals. We need to learn how to have right relationship with our power rather than to either run from power because the role models we see around power or our modeling really screwed up dysfunctional versions of power. So we want nothing to do with power or to pursue dysfunctional power. And we need to be really good at facilitating repair and evolution in whatever spheres of influence we&#39;re called to have positive impact. If we&#39;re all doing that, if we&#39;re all busy being too busy doing those kinds of things, then our differences become cherished and our common bond becomes sacred. And when we got that way of functioning as a society, the way we&#39;re going to function is vastly different from how we&#39;re functioning today.</p><p><br></p><p><strong>Ari </strong>[00:42:27] Yeah, you know, there is a number of things that you said there that that I really enjoyed hearing. And one of the things that, you know, my my mentor. I call him Buckminster Fuller would say is that we have to get over the auspicious. And this is a paraphrase. So don&#39;t quote me on it, but it&#39;s paraphrased. It over the auspicious notion that we have to work to be a value. And.</p><p><br></p><p><strong>Ari </strong>[00:43:01] I go back when I hear that phrase in my head, I go back to people like Thomas Jefferson, Leonardo da Vinci, Plato, you know, like I go back to the people that we consider great people of history. And I think, were they valuable in their lifetime or were they valuable in their death? Were they valuable as human beings because they created what they created or because they existed to begin with? And when I think of this notion,.</p><p><br></p><p><strong>Ari </strong>[00:43:37] I think of all the technology that we have created and all the technology that we can create. And we&#39;ve seemed to placed so much emphasis of value on how much a person person works versus what a person contributes. And the results that we get, we do this in medicine all the time. A doctor gets paid for procedures, not for results, not for what they create, but for what they treat. And so to me, I want to go backwards a little bit to a time in which we don&#39;t have the technology. Now, this is this is just a utopian theory at the moment, right?</p><p><br></p><p><strong>Ari </strong>[00:44:27] I believe that we have borrowed with all the technology that we have and we consume. We&#39;ve borrowed our imaginations from other people. And thereby have left our own imagination by the wayside. And that&#39;s going to become more and more evident in the next couple generations. Right. So how do we stop borrowing other people&#39;s. Imagination&#39;s and I call that, you know, game boxes. You know, any kind of game boxes and Internets and TV&#39;s and so on. When we had more time on our hands, we did more with the time that we had. I don&#39;t believe that people are lazy. I believe that people have been conditioned to cut their imaginations and thereby not create and be authentic in who they could be. So how do we get back to being our authentic selves when we have to eat? We have to live and we have to pay to be valuable.</p><p><br></p><p><strong>David </strong>[00:45:36] Let me answer at a macro level and on a micro level. At the macro level. We are culturally still in a phase with technology where we are intoxicated with it. So it&#39;s a new toy, a new set of toys, and we&#39;re drunk. We&#39;re drunk on the new toy.</p><p><br></p><p><strong>David </strong>[00:45:57] And so, of course, the toy becomes the boss of us and we relinquish our thought process to this new toy developed mentally in a society. Those phases are eventually outgrown. Where we we ultimately develop right relationship with new innovations rather than be intoxicated by them at the at the micro level. I think it&#39;s crucial for each one of us to discover and move into alignment with whatever are our deepest sense of life. Purpose happens to be because when we&#39;re living in alignment with our purpose. Our creativity comes back online and things like technology. Become what they are meant to be in the first place, which is tools to propel our creativity and our imagination rather than substitutes for being creative and imaginative. And I love that you brought up Bucky Fuller. One of my favorite of many quotes of his is the best way to predict the future is to invent it. And we&#39;ve got the tail wagging the dog here. We&#39;re looking at trying to figure out how to predict the future so that we can be ready for it. Rather than asking ourselves what is the future we want to create together, the future we want to live in? What is the world we want to live in? And the world we want to leave to our children and our grandchildren. We need to stop predicting it and start inventing it. And, of course, like you said, in order to do that, we have to realign our creativity.</p><p><br></p><p><strong>Ari </strong>[00:47:46] Absolutely. You know, I&#39;d like you to maybe expand on that a little bit, these ideas, because this is really what what my book in this podcast is about is how do we go about with tools, with techniques, with training, with mindset. How do we go about taking this world that we created. Right. And saying, OK. The way I look at it is this is not optimal, we can create it better. So how do we create something that is more optimal for our own human growth? So let&#39;s expand on this for a little bit. And just I&#39;m going to let you kind of go, because I know you&#39;ve you&#39;ve done a lot of thinking about it. We&#39;ve talked about this before.</p><p><br></p><p><strong>David </strong>[00:48:37] Yeah, well, on a brass tacks level, we can.</p><p><br></p><p><strong>David </strong>[00:48:43] Simply start making a habit of doing what is already being done in a more narrow way in high functioning companies, in a high functioning company. Among other things, one of the one of their one of the traditions or rituals in a high functioning company is that teams get together regularly, not just once in a while. They get together regularly and they ask the question, what&#39;s working well and why does that matter? What positive impact does those things that are working well have?</p><p><br></p><p><strong>David </strong>[00:49:18] And then they ask a second question. What would what could what could be even better? What would be even better? If so, what if we did this and that and this other thing differently? Why would that matter? What positive impacts would would the up leveling of best practices have and. Healthy company is constantly looking at it at their best practices and saying, well, those might have been the best practices 10 years ago. And thank goodness we develop them today in the middle of the Covid crisis. Not so much. What would what are what what in vet best practices would we invent? Now, that same kind of boots on the ground attitude. Is a equally relevant to crafting an elevated society. We need to look at what&#39;s working well and why that matters so that we will do those things more. And we need to look at the even better ifs and how it different changes and improvements are going to elevate our functioning as a society. So, you know, we&#39;re looking at, let&#39;s just say capitalism, for example. Most people don&#39;t know that there are two versions of capitalism and one version of something else that that&#39;s called capitalism but isn&#39;t. And most people just, you know, lump all of those things together. And so there are a lot of people in society that are viciously, fiercely anticapitalism.</p><p><br></p><p><strong>David </strong>[00:50:56] Well, when I ask those people to tell me their version of capitalism, what they inevitably describe is what I and others who study this call sociopathic capitalism, the sociopathic version of capitalism, where I manipulate you into buying what you don&#39;t need at a price you can&#39;t afford. And I&#39;ll manipulate you so well that I&#39;ll convince you that doing that makes you happy. That&#39;s sociopathic capitalism. Or I&#39;ll make profits at the expense of killing off the environment. That&#39;s sociopathic capitalism. When I ask people who are anticapitalist what they, how they define capitalism, they invariably define sociopathic capitalism. They have no idea that there&#39;s such a thing as healthy capitalism or collaborative capitalism, the way that you and I know about where we&#39;re creating win wins. And then there&#39;s a third group that defines capitalism in a way that has nothing to do with capitalism. They&#39;re defining a completely different economic system that I call debtism, which is borrowing against an uncertain future in order to prop up the illusion of a lifestyle in the present. There&#39;s nothing about capitalism that has anything to do with that. That&#39;s a completely different economic system. It has nothing to do with capitalism. So if we don&#39;t sit down and really look at what our structures really are, what is our economy based on? Well, we have an economy just to finish up this little strand.</p><p><br></p><p><strong>David </strong>[00:52:30] We have an economy that&#39;s based on an assumption that perpetual growth is good.</p><p><br></p><p><strong>David </strong>[00:52:41] And most people just buy it. They buy it as an economic assumption. That&#39;s an example of a belief system that has an assumption that&#39;s neither verifiable nor and verifiable. It&#39;s neither Chern or false. That perpetual growth is good. What we have to have the courage to look at is what are the costs of perpetual growth? What are the prices of perpetual growth? And is there a way to continue to grow simply because evolution is part of our makeup? But to not make growth the boss of us. What about the notion of enough Nisse? What about the notion of sustainability and looking at growth in that in those as frames of reference?</p><p><br></p><p><strong>David </strong>[00:53:25] So unless until we find the courage to say we have to evaluate, reevaluate what patriotism is, what the American dream is, and if we&#39;re in the United States or what the dream of our country is or elsewhere, what economics looks like, what happiness looks like. What growth looks like, what alignment with being stewards of a planet looks like until we have the courage to sit down and ask these kinds of questions without getting into polarized, divisive arm wrestling matches over ideological addiction. We will continue to devolve into the the opposite of utopian future. Well, it&#39;s it&#39;s a dystopian future that we are actually co creating right now. And yet, at the same time, everyone says, well, we don&#39;t want a dystopian future, but no, no, we&#39;re not going to look at our basic assumptions. That&#39;s nuts thinking. That&#39;s insane. That is cultural opposite of mental health as a culture.</p><p><br></p><p><strong>Ari </strong>[00:54:30] You know, I like I like that you you put it that way because in a lot of a lot of people I&#39;ve talked to have issues sometimes just saying it like it is, you know. And the truth is, is that if you&#39;re not saying something as it is matter of factly, then you&#39;re doing a disservice to the situation at hand, you know? And so to say something like that&#39;s insane thinking is going to cause people to say, I&#39;m thinking that way and I&#39;m not insane. Right. Therefore, you must be insane for saying exactly there to be insane.</p><p><br></p><p><strong>Ari </strong>[00:55:16] Thank you so much for listening to part one of this interview. Stay tuned for the next episode when we resume this conversation right from where we left off.</p><p><br></p><p><strong>Ari </strong>[00:55:26] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.</p><p><br></p><p><strong>Ari </strong>[00:55:33] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow Acom and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:55:51] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
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Personally teach and influence at least one million people.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We are a multifaceted Health and Wellness company that specializes in Corporate Wellness and Culture Consulting, Industry Speaking engagements and Continuing education for the industry.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Help corporations by solving the most costly problems they have with Productivity and Health Care while creating a culture that thrives on accomplishment and community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We help organizations think outside of the box and gain tools that allow them to be nimble and strong as tides and markets shift.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We Up level the skills and tools of other practitioners by providing them continuing education that actually leads to greater success and standing in the business community.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:15] How do you break through that kind of organizational is in, whether it&amp;#39;s in corporations and governments in whatever or in families or in yourself, even the organizational how you&amp;#39;ve organized your own being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:04] And for the words and actions that the emotions I&amp;#39;m having about the stories I&amp;#39;m telling myself about the parts of reality that I&amp;#39;m paying attention to have on those to whom I&amp;#39;m in relationship or with whom I&amp;#39;m in relationship. That, to me, is the essence of spiritual responsibility. So that&amp;#39;s the personal side of it. There&amp;#39;s a societal side of it, too. Should I go on to that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:12:15] My belief system is the right belief system because after all, all of the other beliefs that my core assumptions are based on makes sense with my core assumptions. So my belief system must be right. Well, it does. It doesn&amp;#39;t. Must be right. That&amp;#39;s that&amp;#39;s. That&amp;#39;s erroneous thinking. That&amp;#39;s arrogant thinking. And the reason that&amp;#39;s important to the question that you are asking is because when I approach these kinds of of questions of paradigm of belief system from a place of humility. Then I get to see everyone else as my brothers and my sisters. I get to see people who have different life experiences for mine that have lessons and wisdom to teach me, just as I have certain life experiences that might have wisdom to offer others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:26] And that&amp;#39;s whether it&amp;#39;s, you know, in this day and age is the mask versus the know mask. Right. Or the hug versus no hug. Social distance versus. Come together. You know, if we&amp;#39;re able to have these kinds of conversations, don&amp;#39;t you think we would get a long way, much better in society?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:22:10] The blindness that people end up having, they don&amp;#39;t know it. I call it a spell. Most people, in my experience are under a cultural spell. They don&amp;#39;t know how to see that they&amp;#39;re under a spell and therefore they don&amp;#39;t know that there&amp;#39;s something to get free of. And it&amp;#39;s incredibly damaging.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:29] A community of melting pot people. So when you know, when we hear people say, if you don&amp;#39;t like it, leave it. Or if you&amp;#39;re you know, if you think differently than I do, you should leave the country or whatever those those statements are that people make.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:26] That is so true. You know, my my grandfather came over to this country when he was 12 years old, I believe, by himself on a boat through Ellis Island, became a multi, multi millionaire, lost it all, gained it all, lost it all gained it all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:44] But he spoke eleven languages, eleven Austrian, Hungarian, you know, Yiddish, Hebrew, Spanish, French. I mean, he spoke German a lot of languages because, you know, as a salesman that was his job. But even even before he was 12. Growing up in Austria, Hungarian Empire, he was initially taught and this was in maybe the late eighteen hundreds, early nineteen hundreds. He was taught these languages as just your being born.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:47:46] Absolutely. You know, I&amp;#39;d like you to maybe expand on that a little bit, these ideas, because this is really what what my book in this podcast is about is how do we go about with tools, with techniques, with training, with mindset. How do we go about taking this world that we created. Right. And saying, OK. The way I look at it is this is not optimal, we can create it better. So how do we create something that is more optimal for our own human growth? So let&amp;#39;s expand on this for a little bit. And just I&amp;#39;m going to let you kind of go, because I know you&amp;#39;ve you&amp;#39;ve done a lot of thinking about it. We&amp;#39;ve talked about this before&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://drgruder.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://drgruder.com/academy&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Davidpart1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:00] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:01] Welcome back to another episode of Create a New Tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:05] I am your host, Ari Granite&amp;#39;s, and I am back with Dr. David Gruder. He is a 12 time award winning integrative psychologist. And more than that, he&amp;#39;s an organizational psychologist. He has done some amazing things. I call him the guru of gurus, the mentor of mentors. And welcome back, David. I am so glad that we&amp;#39;re able to do this again and provide so much more of your wisdom to the audience.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:01:33] That&amp;#39;s a pleasure to be back with you, Ari.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:35] Awesome. Thank you so much. Tell us a little bit about how you got started in organizational psychology. Why did you choose that field specifically and what it is that you&amp;#39;re looking to create in this new tomorrow, New World?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:01:52] So how I got into the field. Kind of starts at at age 16. I was expected to become a professional musician. And we&amp;#39;re certainly on track for that. I had started performing as a child in a lot of different capacities. And so I was not being asked, what university are you going to? I was being asked, what conservatory are you&amp;#39;re going to? And by the time I was 16, in some way, that is still kind of magical and mysterious to me. I knew that even though music was and is my first love, psychology was my calling. And I also knew that I was. Called to have impact on elevating society, not just on individuals. And so in my doctoral program, I selected a doctoral program that was going to enable me to get a PHD. That was split between clinical psychology, which is the deep inner work and organizational development psychology, which is the interpersonal the work of of what happens in groups and systems. And so that was my best way to equip myself to elevate leaders and cultures throughout my career.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:14] That is that it&amp;#39;s awesome. You know, one of the things that I say a lot is we made this shit up and we can make it up better. Yeah. Think that people forget in many cases that the society as it is, is a figment of our imagination. We created it. We created the buildings. We created the design of the houses. We created the design of the societies. And when something is suboptimal, not up to performance standards, right. Then it&amp;#39;s kind of incumbent upon us to recreate it in a different, better way. But we have organized around our creation and there&amp;#39;s a psychological element to this is how we live and this is how we&amp;#39;re always going to live and this is how we should live. And we want to go back to the way that it was right or the way that we think it should be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:15] How do you break through that kind of organizational is in, whether it&amp;#39;s in corporations and governments in whatever or in families or in yourself, even the organizational how you&amp;#39;ve organized your own being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:31] What do you what would be some some tools, some ways that people could think about this a little bit differently so they&amp;#39;d be open to the possibilities now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:04:42] Great question. I agree with you completely. We have massive imaginations as human beings were incredible.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:04:50] The natural compulsive storytellers. We make up stories left and right. And so, yes, everything we see around us is of our creation. We invented an imaginary thing, called it a corporation corporate structure. We invented an imaginary thing called money. I mean, you don&amp;#39;t go down a whole long list of things that we invented and then those things started being or seeming real to us. So the tails wagging the dog in that sense.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:05:26] And so where where this starts is with a personal ownership piece and. And a societal ownership piece. So the personal ownership piece for me has to do with self responsible responsibility. I and I alone I&amp;#39;m responsible for the parts of reality that I pay attention to for the stories I make up about what those parts of reality that I&amp;#39;m paying attention to mean for the emotions that the stories I tell myself about the parts of reality that I&amp;#39;m attending to activate in me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:04] And for the words and actions that the emotions I&amp;#39;m having about the stories I&amp;#39;m telling myself about the parts of reality that I&amp;#39;m paying attention to have on those to whom I&amp;#39;m in relationship or with whom I&amp;#39;m in relationship. That, to me, is the essence of spiritual responsibility. So that&amp;#39;s the personal side of it. There&amp;#39;s a societal side of it, too. Should I go on to that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:30] Yes, please.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:32] So the societal responsibility part. Has to do with with the intersection of freedom and responsibility, which we seem to have forgotten collectively as a society, even though I know certain individuals who haven&amp;#39;t forgotten that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:51] But as a society, we seem to have forgotten it. You know, there are there are lots of people who are taking the position essentially that the most important thing in society is freedom. And others are saying the most important thing in society is responsibility, social responsibility.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:07:12] And both groups are equally and oppositely insane because of what they&amp;#39;ve forgotten, because freedom without responsibility is narcissism and responsibility without freedom is tyranny. And when we have forgotten that we invented society and that society or society&amp;#39;s rules are not meant to be the boss of us, they are meant to be in service to our evolution as a species and our stewardship of a planet. When we forget those things, then we have everything upside down. Same thing goes with patriotism, by the way. You know, I view patriotism as nested dolls. You know, those Russian or Ukrainian dolls where there&amp;#39;s a doll with an a doll with an a doll?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:08:08] Well, this is something else that we&amp;#39;ve forgotten as a as a planet collectively. Again, individuals are exceptions to this, where we take a position that in my country comes first. And, you know, whatever impact that has on your country, well, that&amp;#39;s your problem. Well, you know, patriotism, if it&amp;#39;s integrated and if it&amp;#39;s saying it&amp;#39;s nested. So my first responsibility is to stewarding the planet. My second responsibility is to humanity inside of that. I have patriotism to my country, to my religious or spiritual groups, to my communities, to my business, etcetera, etcetera. And inside of that is my patriotism to my to my family and my and my primary love relationship and to myself. When we when we are in either or thinking that says I have to sacrifice one of those nested dolls for the other nesting dolls or or in order to attend to one nesting doll, I have to be willing to sacrifice the rest. I&amp;#39;m engaging in insane societal thinking.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:20] You know, that&amp;#39;s really interesting. I think a lot of people believe that they have to focus the exact opposite of what you just said. Right. Self family, city, county. I mean, it goes out and then eventually maybe we&amp;#39;ll get to the world at large. Right. Or humanity at large and and so forth. I never quite understood the idea of patriotism. And I&amp;#39;ll tell you why. Patriotism to me has always been the same thing as being a white supremacist or a well, saying to somebody, I&amp;#39;m proud to be white, I&amp;#39;m proud to be black. I&amp;#39;m proud to be blue. I&amp;#39;m proud to be green. It&amp;#39;s something that you have no control over where you were born. Right. So you&amp;#39;re born and you know, Latvia versus being born in the U.S.. So all of a sudden, you must be a lower form of human because you were born there, but you had no no choice in that. Just like you must be if you&amp;#39;re black, you must be a lower form of a human being because of your color, even though you had no particular choice in that. And it really relates nothing to character. So how do we evolve beyond the label of. Well, any of the labels. But beyond the label of patriotism, beyond the label of I&amp;#39;m proud because. Of what I am versus what I do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:05] Right. Oh, my gosh, there are so many layers to this question.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:10] You know, the let me start with what you said about in this narrative of a person saying, I can&amp;#39;t help where I was born or the color of my skin. Even that is open to question. You know, there are metaphysical belief systems that that say that we do choose our life circumstances. So the humility piece with this is to remember that all belief systems, every belief system this planet has ever seen is based on its own set of core assumptions, such as I chose where you know, how the circumstances under which I was born. I didn&amp;#39;t choose those core assumptions that are neither verifiable nor unverifiable that can either be proved nor disproved. And when we forget that, we move straight into arrogance.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:12:15] My belief system is the right belief system because after all, all of the other beliefs that my core assumptions are based on makes sense with my core assumptions. So my belief system must be right. Well, it does. It doesn&amp;#39;t. Must be right. That&amp;#39;s that&amp;#39;s. That&amp;#39;s erroneous thinking. That&amp;#39;s arrogant thinking. And the reason that&amp;#39;s important to the question that you are asking is because when I approach these kinds of of questions of paradigm of belief system from a place of humility. Then I get to see everyone else as my brothers and my sisters. I get to see people who have different life experiences for mine that have lessons and wisdom to teach me, just as I have certain life experiences that might have wisdom to offer others. And it&amp;#39;s not a competition over who has more wisdom for whom it is this delicious opportunity. Life is this delicious opportunity to compare notes and learn from each other and discover more about the bigger picture from the smaller slices that we each see individually when we have that kind of attitude. We are able to sit in the both and of relishing our own identity, you know, relishing the unearned privileges and the unearned targeting that we get to experience as a result of the life that we have been born into. And we get to relish the diversity of humanity. So instead of it being one or the other, that I&amp;#39;m I&amp;#39;m either only identified through the color of my skin or I refuse to recognize that my skin has has a particular tint to it. How about both hand?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:20] That&amp;#39;s a really interesting point of view. I think that what that does for people when they adopt that kind of a point of view is it allows for an openness and a willingness to understand another&amp;#39;s point of view. And I&amp;#39;ll give you an example of of an experience that I had about 10 years or so ago. I had a roommate who was a Palestinian Muslim woman. And I am a Latino Jew who I you know, I call myself a mutt because I have pieces, I think everything inside of me. So I&amp;#39;ve never actually identified as a label, but I&amp;#39;ve definitely got a lot of that Jewish culture and Latino culture in me. And so she and I would have these amazing conversations about the Palestinian and Jewish and Israeli conflict, the Muslim and Jewish conflict. And, you know, what was fascinating is her cousin was an attorney who worked for Hamas, PLO. And the government of Palestine. And did negotiations with Israel. So we actually had an an opportunity in that in those conversations to create some real change, because what I didn&amp;#39;t know is she would call him up after we had a conversation and say, OK, you might want to talk to them about this. You might want to write. You might want to have these kinds of conversations with when doing the negotiating.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:09] And she was like a sister to me. We didn&amp;#39;t have that feeling of being separate is even with our separate thoughts and our separate opinions. We didn&amp;#39;t agree on everything for sure. But she was like a sister. We considered ourselves each others, family.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:27] And that allowed for so much healing within both of us from what we preconceived as in what&amp;#39;s the word that they use in divorce?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:16:43] Irreconcilable differences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:45] Both differences. Yes. So what we would consider to be a reference. A reconciled, salable differences became very reconcilable. Very common for us to get to a level of understanding where we were the same, where we were different. And how the how that happened.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:08] And I find that what you&amp;#39;re saying is that kind of a conversation. When doing peace talks would be so beneficial.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:20] Yeah, to to have that kind of a conversation with the people who disagree with us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:26] And that&amp;#39;s whether it&amp;#39;s, you know, in this day and age is the mask versus the know mask. Right. Or the hug versus no hug. Social distance versus. Come together. You know, if we&amp;#39;re able to have these kinds of conversations, don&amp;#39;t you think we would get a long way, much better in society?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:17:47] Not only would we get along much better, but the quality of our problem solving would skyrocket. Because. When people are in their own silos, you know, when they&amp;#39;re when they&amp;#39;re in what is in some circles, the circles that study propaganda, they call them information bubbles. They they&amp;#39;re only getting a reflection of their own beliefs. Coming back at them from social media and other Internet sources because of how the the algorithms are actually set up on the Internet, where the algorithms are deciding for us what we&amp;#39;re going to get exposed to, what products we&amp;#39;re going to get exposed to, what perspectives we&amp;#39;re gonna get exposed to and when we&amp;#39;re in information bubbles. That&amp;#39;s a prescription for divisiveness because in an information bubble, because all I&amp;#39;m seeing is my own reflection. Now, it&amp;#39;s easy to imagine that I must be right. Whereas when we&amp;#39;re given these these sacred opportunities to really know and interact with people who have very different life experiences and backgrounds than we do, then there&amp;#39;s a level of richness that expands our vision of ourselves, of our world, and of what solutions could look like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:20] Yeah, that that&amp;#39;s that&amp;#39;s really cool, I was watching a video recently, and it was a gentleman who what they, you know, they say infiltrated the KKK. He was a black gentleman, but he didn&amp;#39;t infiltrate. He just started having conversations with one of the grand. Pubis don&amp;#39;t know what they call them, grandmasters of the KKK, and yet and over the years, they became very close friends.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:50] Began to trust each other because they got to know each other. Yes, then I believe that it&amp;#39;s somewhere around 60, 70 different members of the KKK ended up denouncing that. Belief system. They still like the camaraderie that came from being part of the group. Right. But they denounced what the group was focused on. I guess you could say, and it&amp;#39;s an interesting form of psychology.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:23] You get to learn about somebody or about a different culture, and all of a sudden it opens your eyes and heart rate. They say that the cure to racism is traveling.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:35] What do you think of that statement?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:20:37] Yes, the cure to centrism. Any kind of ethnocentrism is to be exposed to other cultures. The conversations that I have with my fellow Americans who have not traveled extensively outside of the United States are profoundly different from the conversations that I have with my fellow Americans who have traveled extensively and by travel. I don&amp;#39;t mean that they&amp;#39;ve that somebody has gone to another country and then they&amp;#39;ve stayed in American hotels and eaten American foods and gotten tours around whatever that location is by American tour guides. That&amp;#39;s not traveling. That&amp;#39;s pretending to travel. I&amp;#39;m talking about the real deal. And when we&amp;#39;re exposed to other cultures, if we have any kind of teach ability in us at all, we can&amp;#39;t help but be impacted. We can&amp;#39;t help but have our world view expanded when people are very, very ethnocentric. Whatever the the centrism is about American centric, let&amp;#39;s say, because they&amp;#39;ve never traveled outside of the United States. They may not have even traveled to all the different sections of our country because our country is a bunch of mini called countries. Culturally, you know, the culture in the Deep South is not the same as the culture in New York or as the culture in California, etcetera, etcetera.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:22:10] The blindness that people end up having, they don&amp;#39;t know it. I call it a spell. Most people, in my experience are under a cultural spell. They don&amp;#39;t know how to see that they&amp;#39;re under a spell and therefore they don&amp;#39;t know that there&amp;#39;s something to get free of. And it&amp;#39;s incredibly damaging.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:32] Yeah, that&amp;#39;s interesting. I used to I I&amp;#39;m very good with accents. Right. And I used to be able to tell if somebody was from Brooklyn, Queens, the Bronx, Manhattan, which New York accent. It was that they had just because somebody was from Texas or if they&amp;#39;re from Tennessee. Right. From. From their accent. And what you just said is so true. We are such a diverse culture of many different countries met.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:04] You know, this this whole thing about us being a melting pot. And so here&amp;#39;s my question to you. If we a melting pot of all of these different cultures. How do we convince or shift the perspective of American to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:29] A community of melting pot people. So when you know, when we hear people say, if you don&amp;#39;t like it, leave it. Or if you&amp;#39;re you know, if you think differently than I do, you should leave the country or whatever those those statements are that people make.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:47] How do we shift that so that people understand that this melting pot and the differences in culture is what makes us great, not what weakens us?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:23:58] A great question again. I, I think that what will help a lot is understanding the pendulum swing in the immigrant mindset that we&amp;#39;ve undergone over the last 80 years or so, 70 years, somewhere in that in that timeframe, that there was a time when the immigrant mindset that the dominant immigrant mindset was you come to the United States and you leave your old country, your old culture behind and you assimilate into being an American. And what that looked like back then. And I grew up in a family like this. Was that you? You gave up the language of the country that you came to came from and you gave up its its cultural traditions. And and you you tried to blend into some notion of what being an American was. And now we are at the other end of that pendulum swing where we have people that have no desire. Some people, not not all people, but some people have no desire to assimilate into American society. They want the experience of being in this country while staying fully identified with whatever the culture or country or languages that they came from. And I think both of those perspectives have massive blindspots. We have to have a common bond, a common sense of purpose and mission. And that common bond is in the context of the United States would be the the original version of the American dream, the version the American dream that birthed this country, not the delusional version of the American dream that it was replaced with in the 1950s.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:25:56] And the diversity piece of that is that I inside of this common bond that I share with you. I relish my uniqueness as an individual, as a culture. My ability to speak multiple languages, God forbid, like most Europeans, are multilingual. Most Americans are not multilingual. And in Europe, there is no there&amp;#39;s no fear when I mean, when I&amp;#39;m working in Switzerland, there is no fear that I encounter among the Swiss, for example, that they&amp;#39;re losing their culture because they&amp;#39;re having conversations in French, in German, in Italian and in the one of the native versions of Swiss language, which is called her Monch. There&amp;#39;s no feeling of, oh, I&amp;#39;m I&amp;#39;m suddenly not Swiss because I&amp;#39;m speaking all of these languages. There&amp;#39;s there&amp;#39;s a both. And about that, there&amp;#39;s pride in being Swiss. And what the Swiss culture collectively stands for. And at the same time, there&amp;#39;s a joy in expressing a flavor of that being that version of being Swiss. We&amp;#39;re missing that in this country. We&amp;#39;re missing the boat and we&amp;#39;re in a war between blind acculturation or refusal, a refusal to a culture rate. It&amp;#39;s got to be both.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:26] That is so true. You know, my my grandfather came over to this country when he was 12 years old, I believe, by himself on a boat through Ellis Island, became a multi, multi millionaire, lost it all, gained it all, lost it all gained it all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:44] But he spoke eleven languages, eleven Austrian, Hungarian, you know, Yiddish, Hebrew, Spanish, French. I mean, he spoke German a lot of languages because, you know, as a salesman that was his job. But even even before he was 12. Growing up in Austria, Hungarian Empire, he was initially taught and this was in maybe the late eighteen hundreds, early nineteen hundreds. He was taught these languages as just your being born.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:28:20] You&amp;#39;re growing up and you&amp;#39;re learning. My parents, on the other hand, my dad who speaks German and Spanish and English and Yiddish. Right. But he they only spoke Spanish if they didn&amp;#39;t want us to know what they were saying. And so I was I took a lot of years of Spanish, but I never learned how to speak it fluently or fluidly, I should say, you know, same with Hebrew. I took Hebrew school, but when I went to Israel, I couldn&amp;#39;t speak Hebrew for anything based on how they speak it on the streets, right? Absolutely. No, I felt. And every time I&amp;#39;ve traveled, I have felt so culturally inept because of my lack of being able to speak another language. So what you just said is so true. And and I really appreciate you saying that, because when you speak somebody else&amp;#39;s language, you get to know their culture much better. Right. Especially if you could dream. In their language.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:29:30] So you and I came from very similar families. Both sides of my family came from what was then the Australian Gary, an empire. One side of my family came from the Austrian side. The other side of the family came from the Hungarian side. And my parents as well, both of whom were born in the United States. It&amp;#39;s their parents who came over from from Europe. My parents, when they didn&amp;#39;t want my brother and me to understand what they were talking about. That&amp;#39;s when they talk to Yiddish. And when I first started traveling extensively internationally in the 1970s, what I discovered to my great delight were that was that the two fastest ways to access the heart of a country that I was in were to speak its language and eat its food and hang out with people who were from that country rather than go looking for other Americans to hang out with. And I got huge enrichment from the willingness to be a clumsy imbecile in another language, because what I found very rapidly was that most people in the countries that I visited were very appreciative and forgiving of my inability to speak their language simply because I was authentically attempting to speak their language. And it opened up all kinds of doors.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:59] That is that&amp;#39;s a that&amp;#39;s a really good point. You know, when I was in Greece during the 2004 Paralympics. We learned a lot of Greek because I was going to be there for a month and I had to learn it. I had to learn what what they were saying on the on the trail, you know, the trains and and so on. And some of the words that are not appropriate to say. Right. So they had us with these. But. Packs as part of our uniform. But you called them a fanny pack. Well, you know, you were you were saying something untoward because Fanny means something different in European here than it does. That&amp;#39;s right. Our culture. And so learning those things so that you don&amp;#39;t offend, but you also learn.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:51] Oh, that&amp;#39;s a odd name for that particular body part. Know, it&amp;#39;s an interesting thing. And I would go to this this restaurant after a ten, twelve hour day. And this one gentleman was from Boston, but from while he was from Greece, we had lived in Boston. It came back to Greece. So he spoke a few languages and he and I would sit and chat for an hour, two hours, three hours a night and just get to know each other. And it was interesting because when I was there, they had the Algerians coming in to the country and doing all of the cheap labor for building the stadiums and so on for the Olympics was such an interesting thing for me because. We have in this country what we call the Mexicans, right? It&amp;#39;s not Mexican people. It&amp;#39;s the Mexicans that will do your cheap labor. And I was thinking, you know, every country has got to have is going to have immigrants that they call taking their jobs and doing this this kind of thing. And I think about it and I go, well, why wouldn&amp;#39;t why weren&amp;#39;t the Greeks doing the job? Because it was a lot easier, would have been a lot easier to hire the people who were from there. Right. So what is it about us as people in general that think that outsourcing and doing these kinds of things is such a wrong thing vs. allowing people who want to work in something that they&amp;#39;re good at and like doing and then we get to do the things that we like doing. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:38] So how can we balance these two pieces so that they make more sense for people?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:33:49] Well, I think it&amp;#39;s important to understand with those particular dimensions that that there are certain people who who look on certain kinds of jobs as being beneath them. There are other people who might not look on a particular job as being beneath them, but the job pays a lower amount per hour than the amount of money that they want to be making per hour. And so they won&amp;#39;t take the job because they think it pays too little. And so when we&amp;#39;ve got and we&amp;#39;ve seen this throughout cultures around the world, I mean, the Japanese, for example, had the same kind of attitude toward Koreans for a long time, just as a for instance, you name the culture there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:34:40] There has been this kind of where the where the real people of our country. And then we have these people that really aren&amp;#39;t us, but we&amp;#39;ve got to bring them in because they&amp;#39;ll do what we need doing because they&amp;#39;re willing to and they&amp;#39;re willing to get paid less than we&amp;#39;re willing to get paid. And we&amp;#39;ve got more important things to do that that kind of of that mean it&amp;#39;s a form of elitism. Obviously, it&amp;#39;s also partly propelled, though, by in the United States, by the old immigrant mentality. You know, my parents like like you&amp;#39;re talking about when when my grandparents came to the States, they came penniless. They they gave up everything in their prior lives. And so my my parents both grew up in tenements. They grew up in the slums because their parents could barely make ends meet because they were taking jobs that were the the dregs of society kinds of jobs in order to make enough money to not be deported. You know, enough money to because they became they all became American citizens, but they didn&amp;#39;t have the education to or the entrepreneurial spirit if they didn&amp;#39;t have the education to really succeed in high level ways. So they put all of their energy into making sure that their children got the kind of education in the United States that they didn&amp;#39;t have.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:36:13] So their children create better lives for themselves than their parents could. And my parents in term had in turn had that same idea that they wanted my brother and me to have a better life than they had. So we were enter generationally, we were on an upward spiral in the belief in the American dream.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:37] You know, that&amp;#39;s a good point. I think every generation is designed as a step ladder. Right. And if we continually move up generation to generation to generation up that ladder, we can create something that&amp;#39;s incredible. We just have to be willing to shift ladders when that ladder stops. Right. So one ladders, 10 feet. We&amp;#39;ve got to be on a 20 foot ladder to get past so we can switch. And right now, we&amp;#39;re we&amp;#39;re on this trajectory of people who want to go backwards down the ladder again. Right. And people who want to go forwards. We have this big confusion. I think it&amp;#39;s a confusion, although a lot of people are very sure of themselves when it comes to progression versus regression. And, you know, progressive and liberal has gotten a bad name, conservative has gotten a bad name and those kinds of things. So if we&amp;#39;re ever going to change and create a new tomorrow. What are the elements that we have to look at? In order to to start moving forward on and keep going up the ladder vs. regressing down?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:37:57] Well, I think first of all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:38:00] We have in our society a massive pandemic of learned helplessness, the belief. Nothing I do makes a difference. The negative things I do don&amp;#39;t really impact other people. The positive things I do don&amp;#39;t really impact other people. So all you know, all I&amp;#39;m left with is let me let me live for today as much as I can. And, you know, I probably won&amp;#39;t be alive in 10 years, so who cares? And so there&amp;#39;s an unrealistic, you know, self-serving kind of undercurrent in parts of our society. There&amp;#39;s a learned helplessness, undercurrent in parts of our society. There is a mentality in other parts of our society that says, well, we we&amp;#39;ve achieved things that other people haven&amp;#39;t achieved. So we&amp;#39;re entitled to look down our noses at those people who haven&amp;#39;t achieved what we think they should have achieved at the at that point in their lives or in the in their generations of being American. The first stage, I think, is about spotting the spell. It&amp;#39;s about waking up to the ways in which our minds. There&amp;#39;s a battle for our brains. It&amp;#39;s going on and waking up to the ways that our minds are being hijacked or that attempts to hijack our minds are occurring on a daily basis across the political and ideological spectrums. I think we need to align with our fundamental design. You know, there there there are certain qualities that unite all of us as a species, as humanity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:39:46] We all have the drive to be who we truly are. It&amp;#39;s our drive for authenticity. We all have the drive to bond with others. It&amp;#39;s our drive for connection. And we all have the drive to influence the world around us. And that&amp;#39;s our drive for impact. When we forget that our basic nature is about living at the intersection of authenticity, connection and impact. We are susceptible to being manipulated and propagandized by stuff out there that&amp;#39;s going to that&amp;#39;s trying to tell us that other things are more important than those things. So we have to align with our design or realign with our design. We have to strengthen our underpinnings. We have to strengthen our teach ability, are our personal well-being, our health are self care, our discernment, our ability to to recognize those kinds of subtle thought processes, critical thinking, if you will, rather than this ridiculous, you know, either or polarized thinking. We have to learn how to recognize the promptings from our deepest selves. We have to learn how to recognize wisdom that comes from whatever source we individually happen to feel connected with that we are a part of. And that&amp;#39;s larger than us. We we need to learn how to harvest profound blessings and gifts from undesired and even unacceptable life experiences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:41:23] We need all of those underpinnings in order to function in thrive, all rather than survival as individuals. We need to learn how to have right relationship with our power rather than to either run from power because the role models we see around power or our modeling really screwed up dysfunctional versions of power. So we want nothing to do with power or to pursue dysfunctional power. And we need to be really good at facilitating repair and evolution in whatever spheres of influence we&amp;#39;re called to have positive impact. If we&amp;#39;re all doing that, if we&amp;#39;re all busy being too busy doing those kinds of things, then our differences become cherished and our common bond becomes sacred. And when we got that way of functioning as a society, the way we&amp;#39;re going to function is vastly different from how we&amp;#39;re functioning today.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:42:27] Yeah, you know, there is a number of things that you said there that that I really enjoyed hearing. And one of the things that, you know, my my mentor. I call him Buckminster Fuller would say is that we have to get over the auspicious. And this is a paraphrase. So don&amp;#39;t quote me on it, but it&amp;#39;s paraphrased. It over the auspicious notion that we have to work to be a value. And.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:01] I go back when I hear that phrase in my head, I go back to people like Thomas Jefferson, Leonardo da Vinci, Plato, you know, like I go back to the people that we consider great people of history. And I think, were they valuable in their lifetime or were they valuable in their death? Were they valuable as human beings because they created what they created or because they existed to begin with? And when I think of this notion,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:37] I think of all the technology that we have created and all the technology that we can create. And we&amp;#39;ve seemed to placed so much emphasis of value on how much a person person works versus what a person contributes. And the results that we get, we do this in medicine all the time. A doctor gets paid for procedures, not for results, not for what they create, but for what they treat. And so to me, I want to go backwards a little bit to a time in which we don&amp;#39;t have the technology. Now, this is this is just a utopian theory at the moment, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:44:27] I believe that we have borrowed with all the technology that we have and we consume. We&amp;#39;ve borrowed our imaginations from other people. And thereby have left our own imagination by the wayside. And that&amp;#39;s going to become more and more evident in the next couple generations. Right. So how do we stop borrowing other people&amp;#39;s. Imagination&amp;#39;s and I call that, you know, game boxes. You know, any kind of game boxes and Internets and TV&amp;#39;s and so on. When we had more time on our hands, we did more with the time that we had. I don&amp;#39;t believe that people are lazy. I believe that people have been conditioned to cut their imaginations and thereby not create and be authentic in who they could be. So how do we get back to being our authentic selves when we have to eat? We have to live and we have to pay to be valuable.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:45:36] Let me answer at a macro level and on a micro level. At the macro level. We are culturally still in a phase with technology where we are intoxicated with it. So it&amp;#39;s a new toy, a new set of toys, and we&amp;#39;re drunk. We&amp;#39;re drunk on the new toy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:45:57] And so, of course, the toy becomes the boss of us and we relinquish our thought process to this new toy developed mentally in a society. Those phases are eventually outgrown. Where we we ultimately develop right relationship with new innovations rather than be intoxicated by them at the at the micro level. I think it&amp;#39;s crucial for each one of us to discover and move into alignment with whatever are our deepest sense of life. Purpose happens to be because when we&amp;#39;re living in alignment with our purpose. Our creativity comes back online and things like technology. Become what they are meant to be in the first place, which is tools to propel our creativity and our imagination rather than substitutes for being creative and imaginative. And I love that you brought up Bucky Fuller. One of my favorite of many quotes of his is the best way to predict the future is to invent it. And we&amp;#39;ve got the tail wagging the dog here. We&amp;#39;re looking at trying to figure out how to predict the future so that we can be ready for it. Rather than asking ourselves what is the future we want to create together, the future we want to live in? What is the world we want to live in? And the world we want to leave to our children and our grandchildren. We need to stop predicting it and start inventing it. And, of course, like you said, in order to do that, we have to realign our creativity.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:47:46] Absolutely. You know, I&amp;#39;d like you to maybe expand on that a little bit, these ideas, because this is really what what my book in this podcast is about is how do we go about with tools, with techniques, with training, with mindset. How do we go about taking this world that we created. Right. And saying, OK. The way I look at it is this is not optimal, we can create it better. So how do we create something that is more optimal for our own human growth? So let&amp;#39;s expand on this for a little bit. And just I&amp;#39;m going to let you kind of go, because I know you&amp;#39;ve you&amp;#39;ve done a lot of thinking about it. We&amp;#39;ve talked about this before.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:48:37] Yeah, well, on a brass tacks level, we can.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:48:43] Simply start making a habit of doing what is already being done in a more narrow way in high functioning companies, in a high functioning company. Among other things, one of the one of their one of the traditions or rituals in a high functioning company is that teams get together regularly, not just once in a while. They get together regularly and they ask the question, what&amp;#39;s working well and why does that matter? What positive impact does those things that are working well have?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:49:18] And then they ask a second question. What would what could what could be even better? What would be even better? If so, what if we did this and that and this other thing differently? Why would that matter? What positive impacts would would the up leveling of best practices have and. Healthy company is constantly looking at it at their best practices and saying, well, those might have been the best practices 10 years ago. And thank goodness we develop them today in the middle of the Covid crisis. Not so much. What would what are what what in vet best practices would we invent? Now, that same kind of boots on the ground attitude. Is a equally relevant to crafting an elevated society. We need to look at what&amp;#39;s working well and why that matters so that we will do those things more. And we need to look at the even better ifs and how it different changes and improvements are going to elevate our functioning as a society. So, you know, we&amp;#39;re looking at, let&amp;#39;s just say capitalism, for example. Most people don&amp;#39;t know that there are two versions of capitalism and one version of something else that that&amp;#39;s called capitalism but isn&amp;#39;t. And most people just, you know, lump all of those things together. And so there are a lot of people in society that are viciously, fiercely anticapitalism.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:50:56] Well, when I ask those people to tell me their version of capitalism, what they inevitably describe is what I and others who study this call sociopathic capitalism, the sociopathic version of capitalism, where I manipulate you into buying what you don&amp;#39;t need at a price you can&amp;#39;t afford. And I&amp;#39;ll manipulate you so well that I&amp;#39;ll convince you that doing that makes you happy. That&amp;#39;s sociopathic capitalism. Or I&amp;#39;ll make profits at the expense of killing off the environment. That&amp;#39;s sociopathic capitalism. When I ask people who are anticapitalist what they, how they define capitalism, they invariably define sociopathic capitalism. They have no idea that there&amp;#39;s such a thing as healthy capitalism or collaborative capitalism, the way that you and I know about where we&amp;#39;re creating win wins. And then there&amp;#39;s a third group that defines capitalism in a way that has nothing to do with capitalism. They&amp;#39;re defining a completely different economic system that I call debtism, which is borrowing against an uncertain future in order to prop up the illusion of a lifestyle in the present. There&amp;#39;s nothing about capitalism that has anything to do with that. That&amp;#39;s a completely different economic system. It has nothing to do with capitalism. So if we don&amp;#39;t sit down and really look at what our structures really are, what is our economy based on? Well, we have an economy just to finish up this little strand.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:52:30] We have an economy that&amp;#39;s based on an assumption that perpetual growth is good.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:52:41] And most people just buy it. They buy it as an economic assumption. That&amp;#39;s an example of a belief system that has an assumption that&amp;#39;s neither verifiable nor and verifiable. It&amp;#39;s neither Chern or false. That perpetual growth is good. What we have to have the courage to look at is what are the costs of perpetual growth? What are the prices of perpetual growth? And is there a way to continue to grow simply because evolution is part of our makeup? But to not make growth the boss of us. What about the notion of enough Nisse? What about the notion of sustainability and looking at growth in that in those as frames of reference?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:53:25] So unless until we find the courage to say we have to evaluate, reevaluate what patriotism is, what the American dream is, and if we&amp;#39;re in the United States or what the dream of our country is or elsewhere, what economics looks like, what happiness looks like. What growth looks like, what alignment with being stewards of a planet looks like until we have the courage to sit down and ask these kinds of questions without getting into polarized, divisive arm wrestling matches over ideological addiction. We will continue to devolve into the the opposite of utopian future. Well, it&amp;#39;s it&amp;#39;s a dystopian future that we are actually co creating right now. And yet, at the same time, everyone says, well, we don&amp;#39;t want a dystopian future, but no, no, we&amp;#39;re not going to look at our basic assumptions. That&amp;#39;s nuts thinking. That&amp;#39;s insane. That is cultural opposite of mental health as a culture.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:54:30] You know, I like I like that you you put it that way because in a lot of a lot of people I&amp;#39;ve talked to have issues sometimes just saying it like it is, you know. And the truth is, is that if you&amp;#39;re not saying something as it is matter of factly, then you&amp;#39;re doing a disservice to the situation at hand, you know? And so to say something like that&amp;#39;s insane thinking is going to cause people to say, I&amp;#39;m thinking that way and I&amp;#39;m not insane. Right. Therefore, you must be insane for saying exactly there to be insane.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:16] Thank you so much for listening to part one of this interview. Stay tuned for the next episode when we resume this conversation right from where we left off.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:26] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:33] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow Acom and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:55:51] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Sep 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 13 :The Process of Decision Making with Eric Malzone Higlights</itunes:title>
                <title>EP 13 :The Process of Decision Making with Eric Malzone Higlights</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Eric Malzone, a podcasting machine. Over 600 plus interviews on three different podcasts. He&#39;s also a cross-fit master and used to own a couple of cross-fit gyms. He&#39;s competed in cross-fit games and he is really a major influencer in the fitness and health industry.</p><p><br></p><p>Now Eric is sharing with us tips and tricks on how the process of decision-making has huge implications in our lives. </p><p><br></p><p>Don&#39;t be afraid to fail as failure is the learning process. Be Brave and Be Bold. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><strong>Eric </strong>[00:03:24] Right. Or like a cage rattling event. Right. I think those are two of the most. Critical things that cause this type of change in your life and everyone, if you haven&#39;t had an earth or a cage rattling event your life yet, you&#39;re going to have one. It&#39;s just going to happen.</p><p><br></p><p><strong>Eric </strong>[00:07:16] It was easy. It was easier than I ever thought it was going to be to sell a property. Now, I don&#39;t have any fear of selling a property ever again. So that&#39;s the framework I would have people go through, as you know. What&#39;s the worst possible thing could happen 10 years from now? I regret having not tried. And lastly, what&#39;s the tiniest first step in that direction?</p><p><br></p><p><strong>Ari </strong>[00:07:35] Let&#39;s extrapolate that out and say, you know, we&#39;re using this framework for somebody who is wanting to get healthy.</p><p><br></p><p><strong>Ari </strong>[00:10:49] You know, it&#39;s it&#39;s funny. One of my my close friends is famous for having lost the most weight on a pretty famous show called The Biggest Loser. And that set what he went through. Sounds to me like the jail that you&#39;re talking about. And when he did that, yes, he was the guy who.</p><p><br></p><p><strong>Eric </strong>[00:19:56] On that flight, is that plane on course and the answer, it varies but doesn&#39;t really matter, we&#39;ll say it&#39;s eight percent. So. Ninety two percent the time that plane is course correcting. Now it knows it&#39;s going to Boston. It&#39;s going to get to Boston. But most people don&#39;t know where their plane is going. And that&#39;s where the first question is. It&#39;s like, OK, let&#39;s just talk about this. What does success look like here? Right. For you personally, both professionally, personally, what is success look like? Now, let&#39;s build out something that&#39;ll get you to that point, because people just get into it. And then when I ask people what is success look like?</p><p><br></p><p><strong>Eric </strong>[00:24:44] And the more. I would love to just work with five people who impact millions. Right. And help them increase their impact. I don&#39;t want to be the guy out in front. The face of anything. I want to be the guy behind whispering in the person&#39;s ear. Here&#39;s how I can help you do this. Here are some ideas. Let&#39;s put this forward. Right. And helping those people and supporting them, that that&#39;s the type of role I would want to be the Scottie Pippen to Michael Jordan&#39;s. That&#39;s taken me 43 years in my plans. Realize that&#39;s the role I&#39;m good at. What does that look like in a actual manifestation for lack of a better term? I want to have about. 20 to 30 acres here in Montana. The place where people can gather just to innovate and solve some of the world&#39;s biggest problems. And that&#39;s that&#39;s just what I want to do. That&#39;s like my retirement goal, which is not retirement at all. It&#39;s actually a lot of activity and passion poured into it. But that&#39;s that&#39;s the vision I have, is I want to have a place where people can take away distraction, focus on the problems, collaborate together, and really may come up with some innovative solutions. That would. That&#39;s my dream, man.</p><p><br></p><p><strong>Ari </strong>[00:32:56] Yeah. Well, I have appreciated our friendship, even though we&#39;ve never really met in person. I think that we&#39;ve had just these moments in time where we&#39;ve both been in some transition or some place and we&#39;ve been able to help propel each other forward a little bit. Even, even microscopically. And and so I appreciate who you are, what you do in the world. I mean, to be somebody who doesn&#39;t like to be in the front and to have done six hundred podcasts, it&#39;s no small feat.</p><p><br></p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://level5mentors.com/</strong></li><li><strong>https://www.futureoffitness.co/</strong></li><li><strong>https://www.facebook.com/eric.malzone.7</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Eric Malzone.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:00] As it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:00] Welcome to another episode of Create a New Tomorrow.</p><p><br></p><p><strong>Ari </strong>[00:01:04] We are back with Eric Malzone, podcasting extraordinaire, fitness expert, health expert and entrepreneurial coach. Eric, welcome. Thank you so much for being here</p><p><br></p><p><strong>Eric </strong>[00:01:18] Thank you, Ari. Always a pleasure.</p><p><br></p><p><strong>Ari </strong>[00:01:20] Absolutely. So tell us a little bit about your journey that you&#39;ve had. So we talked a little bit last time about kind of your history. But what do we tell talk about the journey of pivot? Right. So the moments in which you have had to or chosen to pivot, one of the things you mentioned previously is how you were working in a corporate kind of setting and you were realizing that that wasn&#39;t fitting who you really wanted to be. And I had a question about that.</p><p><br></p><p><strong>Ari </strong>[00:01:57] And the question was the psychology behind it, because there are so many people who drive to work every day in their metal coffins and go to the same job, do the same thing every single day, come home. Maybe they kiss their wife or kid and go to sleep and then do it all over again. So you are able to break yourself free from the trap as I as I would call it. Tell us what that psychology was. What was it in you that had to get out?</p><p><br></p><p><strong>Eric </strong>[00:02:33] Yeah, I&#39;m I&#39;m thinking really hard on that answer you know, I think. There&#39;s a couple of things and motivational. We&#39;ll go into actually, I have a framework for this decision process. I call big scary decisions and we&#39;ll we&#39;ll get into that three or four step process that I go through when I&#39;m calculating what it would I want to do.</p><p><br></p><p><strong>Eric </strong>[00:02:53] And, you know, a lot of the major bigger moves ones that people would be like, well, I can&#39;t believe you actually did that. I was a big move, you know, from, you know. Pulling the ejector seat in corporate America and a very cozy situation to selling a business and leaving a community that I spent a lot time building and for the complete unknown. I think sometimes it&#39;s the motivation or inspiration, whatever it is, or a combination of both can come from some sort of epiphany.</p><p><br></p><p><strong>Eric </strong>[00:03:24] Right. Or like a cage rattling event. Right. I think those are two of the most. Critical things that cause this type of change in your life and everyone, if you haven&#39;t had an earth or a cage rattling event your life yet, you&#39;re going to have one. It&#39;s just going to happen.</p><p><br></p><p><strong>Eric </strong>[00:03:43] Say you got that wild idea. Should I start a business? Should I move on? Should I. Is this relationship I mean, good for me or whatever may be I&#39;m going to help you by by giving you three really, really powerful questions.</p><p><br></p><p><strong>Eric </strong>[00:03:55] And the first question, number one is, if I pursue this route, I&#39;m thinking, what&#39;s the worst possible thing that can happen? Now, this is a stoic philosophy thing. Right. So when I started my first business. I asked myself, OK, what&#39;s the worst possible thing that could happen right now?</p><p><br></p><p><strong>Eric </strong>[00:04:15] You know, I had about a year&#39;s worth of living in my savings, and that&#39;s like bare minimum living, just food and maybe shelter. I&#39;m like, well, the worst thing could happen as this thing goes belly up within a year. I&#39;m sleeping in the gym and then I&#39;m gonna have to go call someone in my family. Hey, guys. Crash on your couch. And then I go back into corporate America.</p><p><br></p><p><strong>Eric </strong>[00:04:34] That was it , I was like, well, that&#39;s not that scary. So I&#39;m no longer that scared. Let&#39;s boil this down and what&#39;s the worse possible thing that can happen? Right now, my wife and I are like, you know, we always talk about like, well, if we make this decision, we do this thing. What&#39;s the worst possible thing happen? We just live in our van, right. We&#39;ve got a converted van. I&#39;m like, well, that&#39;s actually not that scary. That sounds kind of cool, right? So we start looking at what&#39;s worst possible thing can happen and boil it down. Then you get a really good understanding what the risk is. We&#39;ll tell all these tales in our minds of what&#39;s this? Well, what could happen and the things that are risky and but ultimately, there&#39;s probably. Well, this leads me to the next question.</p><p><br></p><p><strong>Eric </strong>[00:05:10] Question number one. What&#39;s the worst possible thing to happen?</p><p><br></p><p><strong>Eric </strong>[00:05:13] Question number two. Ten years from now, will I regret not having tried?</p><p><br></p><p><strong>Eric </strong>[00:05:18] So this puts us in a different frame, puts us forward looking back right, and asking myself if I&#39;m and what it does is it pushes you kind of like when I pull the ejector seat of corporate America, I push myself 10 years for myself and I like that Eric. And that Eric definitely wanted to have me to try. At this point. So then you can owe it to yourself, your future self to try or not to try.</p><p><br></p><p><strong>Eric </strong>[00:05:43] Right. But if you go, you ask that question. But I now think I&#39;d ever really regret not trying this. Then don&#39;t do it. Don&#39;t do it right. It doesn&#39;t mean enough to you.</p><p><br></p><p><strong>Eric </strong>[00:05:51] The third one is what is the tiniest first step? That I can take in that direction.</p><p><br></p><p><strong>Eric </strong>[00:05:58] When I decided to sell my business in 09, the tiniest first step for me was. Figuring out what the tiny first step was, which is like, OK, I&#39;m going to have a couple of phone calls of people who&#39;ve done this before. Was it harmless? Right. Not committing to anything, but it gets me one foot down the road. Next thing was like, well, I guess I need to come up with a nondisclosure agreement. So whoever I talk to, you won&#39;t say anything. No problem. Got that from our friend. Next one. What&#39;s the creative list of potential buyers? OK, cool. You see where this is going? Just one step after the other. And then eventually, weeks, months, years go by. It&#39;s done.</p><p><br></p><p><strong>Eric </strong>[00:06:38] And I guess the bonus question, and that is I would ask yourself, what if it was easy? What if it was easy?</p><p><br></p><p><strong>Eric </strong>[00:06:46] We also paint these pictures of these things being incredibly difficult and sometimes you say, well, what if it was easy? You know, like we just sold a home in California and I made all these stories up in my mind about how challenging housing is going to be and going to work these real estate agents and all this. And I got to do the renters. Michael, what if it is easy? Well, it happened and like, well, I would just call my renters, see if they want to buy it.</p><p><br></p><p><strong>Eric </strong>[00:07:11] And I did. And they did. And they bought it. And that was it.</p><p><br></p><p><strong>Eric </strong>[00:07:16] It was easy. It was easier than I ever thought it was going to be to sell a property. Now, I don&#39;t have any fear of selling a property ever again. So that&#39;s the framework I would have people go through, as you know. What&#39;s the worst possible thing could happen 10 years from now? I regret having not tried. And lastly, what&#39;s the tiniest first step in that direction?</p><p><br></p><p><strong>Ari </strong>[00:07:35] Let&#39;s extrapolate that out and say, you know, we&#39;re using this framework for somebody who is wanting to get healthy.</p><p><br></p><p><strong>Ari </strong>[00:07:47] Right.</p><p><br></p><p><strong>Ari </strong>[00:07:48] So they want to get healthy and they don&#39;t know who they&#39;re going to be without that victim role of being unhealthy.</p><p><br></p><p><strong>Ari </strong>[00:07:59] Whatever it looks like to them. So what&#39;s the worst thing that could happen? I don&#39;t I don&#39;t get healthy. Right. Next thing, what is the first step, how was that that was the next one, right?</p><p><br></p><p><strong>Eric </strong>[00:08:17] Yeah. Well, it goes let&#39;s walk that through anecdotally. So someone is unhealthy in there.</p><p><br></p><p><strong>Eric </strong>[00:08:22] They know that they need to do something or they feel that, you know, obviously this track they&#39;re on isn&#39;t that great. So the first question would be, what&#39;s the worst thing can happen if I engage in this new health routine? Well, the worst thing can happen is I&#39;m right back where I am now.</p><p><br></p><p><strong>Eric </strong>[00:08:37] There&#39;s nothing to lose. Literally nothing to lose. Maybe you spend some money, right, on a coach? I don&#39;t know.</p><p><br></p><p><strong>Ari </strong>[00:08:44] Lose your excuses. Give up your excuses.</p><p><br></p><p><strong>Eric </strong>[00:08:48] Yeah. That&#39;s the worst possible thing. No one is. You&#39;re not going to get, you know. No one&#39;s going to die. I mean, you could if you if you see on this path, let&#39;s be honest. Well, we&#39;re we&#39;re all going to die someday. That&#39;s a whole nother conversation.</p><p><br></p><p><strong>Eric </strong>[00:08:59] But, you know, you see, I mean, it&#39;s like no one&#39;s going to get critically injured or there&#39;s going to be anything you&#39;re you&#39;re going to be stepping.</p><p><br></p><p><strong>Eric </strong>[00:09:05] So you answer that question of, well, what&#39;s worst possible thing can happen. Well, that&#39;s not that scary. That that&#39;s the worst possible thing is not that scary. So then 10 years from now, I regret not having tried this new program. Probably. Right.</p><p><br></p><p><strong>Eric </strong>[00:09:19] You probably won&#39;t be thinking about this right now if you work, and I regret it. And then the last one is like, well, what&#39;s the tiniest first step? And I think for this particular person that we&#39;re talking about, that&#39;s a critical question, because the tiniest first step doesn&#39;t mean I got to go to the gym four times a week. I have to eat veggies and chicken. I got to do all these things.</p><p><br></p><p><strong>Eric </strong>[00:09:36] The tiniest first step could be I&#39;m going to drink 50 ounces of water every day or I&#39;m going to set an appointment with a health professional or I&#39;m going to walk my dog every day. Right. Like, that&#39;s the tiniest little first step. And that&#39;s what I think a lot of people miss, is their fitness and health routines as they try to take on too much at once. They don&#39;t build the habits that layer upon themselves. And they see failure.</p><p><br></p><p><strong>Eric </strong>[00:10:02] Right. Because, you know, there&#39;s a John, if you&#39;re familiar with him, as this great framework is like there&#39;s three different ways that you cause change in someone&#39;s life from a health and fitness pressure. Either you you put him in jail, right? You send him to fat camp for four weeks. You shame them. They come out that, you know, with all they have is vegetables and water. That&#39;s all they can eat. Right.</p><p><br></p><p><strong>Eric </strong>[00:10:22] Jail. There&#39;s the the epiphany event. A divorce, a critical diagnosis, something like that. That&#39;s just. People will change, right. They&#39;re finally motivated. The last one is baby steps. You know, little steps over the long haul make a huge difference. And it&#39;s that long haul isn&#39;t even that long. Right. It&#39;s not as long as people think if you&#39;re taking the proper steps. So that&#39;s how I would approach that thought process.</p><p><br></p><p><strong>Ari </strong>[00:10:49] You know, it&#39;s it&#39;s funny. One of my my close friends is famous for having lost the most weight on a pretty famous show called The Biggest Loser. And that set what he went through. Sounds to me like the jail that you&#39;re talking about. And when he did that, yes, he was the guy who.</p><p><br></p><p><strong>Ari </strong>[00:11:17] Lost the most weight. He&#39;s also one of the guys who&#39;s gained some of the most weight back.</p><p><br></p><p><strong>Ari </strong>[00:11:28] Well, why is that? That&#39;s because it wasn&#39;t indoctrinated into his cells, right? You know, it wasn&#39;t indoctrinated into his cells. It was very set period of time that they were filming this show and not creating lifestyle habits, but creating habits that were based on competition. So, yes, get them. You lose the most, do the most, eat the least, etcetera. But not training them how to live a healthy lifestyle in general. And what you&#39;re talking about is really the beginning of living a lifestyle of health vs. doing something as an emergency, kind of a situation of mere emergency procedure versus something that gets long term results. Right.</p><p><br></p><p><strong>Eric </strong>[00:12:19] Yeah, I think it&#39;s also a chicken and egg question of what comes for success or motivation. Right. Because they feed into each other. But you need something you need like a little bit of success that feeds the motivation, that gets more success, that gets the flywheel spinning. And I think I have a friend who came to me when I was actually through radio promotion. He was a deejay in Santa Barbara. He won&#39;t see names, but he was a large man over foreign pounds and part of promotion music to come into our game. And we&#39;re going to you know, I think that show you&#39;re talking about was very popular back then. And, you know, they wanted to see, hey, what can we do with this deejay? You know, maybe we can walk in thing saying, you know, the stuff I had him do and like, well, you know, just meet me at the gym at 10 a.m.. And he showed up. Mike, you don&#39;t need to work out here. You know anything. We&#39;re just going to chat. Right. Mike, let&#39;s do this again on Thursday. And he&#39;s a gym bag. I know. I just want you to get in the habit of coming here. Right? We&#39;re going to talk. You&#39;re going to get low to success. And the next thing you do is you&#39;re going to have you just bring a gallon of water with you next week. So then you start bringing a gallon of water and we still haven&#39;t worked out yet. And then we took time. And then finally, Michael. Okay. Now we&#39;re gonna start working out and start moving. I get you sweating. But he was establishing his habits in over a period of six months. He lost 100 pounds. I think the right way and super happy. We&#39;re still lifelong friends now. Love the guy. You know, he still yo yos back and forth. But that was to me, the way to approach it because he buys in and gets engagement, gives people confidence. Because here&#39;s the thing that I also look at for fitness and health is that Josh Helus was on my show and he had still one of my favorite quotes I&#39;ve heard to this day out of 600 episodes.</p><p><br></p><p><strong>Eric </strong>[00:13:59] And he was quoting someone else. He&#39;s like as a health and fitness professional. Just remember, you&#39;re probably only better your clients than one or two things. Just assume they&#39;re better at everything else. You probably know more than them about nutrition and exercise. They&#39;re probably better financier&#39;s. They&#39;re probably better parents. They&#39;re probably better whatever. I just assume that broadly. And then it kind of puts you in the mindset of like your humble. Right. Because I think the fitness professional and health professional can sit on their their iron throne and look down upon people and be like, why don&#39;t you have a six pack? Why can&#39;t you train hard? Right. Meanwhile, the rest, their life&#39;s a hot mess and sometimes they forget about that. It makes them unrelatable and therefore not that vulnerable. And anyway, that&#39;s that&#39;s I can go off on that now.</p><p><br></p><p><strong>Eric </strong>[00:14:43] Absolutely. You know what? One of my biggest issues within the fitness and health industry, and it&#39;s something that I teach in my course, is something called program design and development.</p><p><br></p><p><strong>Ari </strong>[00:14:54] So, you know, in doctors offices, because of insurance rules these days, it&#39;s a six minute visit that they have to get you in and out. So they have to learn your entire medical history in six minutes, prescribe you a procedure of some sort, whether it be a pill or a surgery or a another doctor. And you&#39;re gone. No program design, no no development, no listening to a person. But I have also hardly ever seen it in the fitness industry. Typically, it&#39;s come in for 10 sessions. We&#39;ll see where you&#39;re at and then we&#39;ll put you on for another 10 sessions. But it&#39;s not really like sitting down with somebody and saying, what is your lifestyle like? What is your food intake like? What is your health like? What is your community around you like? What are the things that people are saying? What is your philosophy on on life? You know, what are the obstacles that may come in the way of having this work and really going down and deep and dirty with somebody about their life so that you can then create a program that&#39;s designed around them so that they have a bigger, better chance of of success and getting the results you want. And I had to do this with Olympic athletes who would come in. They would have injuries and and things, and their coaches would be telling that they&#39;ll never be as good as as they were. And I would tell them, you know. I would tell them the same thing I would tell you and everybody else is you can be a hundred and ten percent of anything you thought possible. If we create the steps and execute the plan correctly, you don&#39;t have to have that. You know, that injury doesn&#39;t have to be a death sentence. Your illness doesn&#39;t have to be a death sentence. The lifestyle that you have now doesn&#39;t have to be the lifestyle that you continue on. And the idea is, if we can program design it, we&#39;ll get results. If we&#39;re not program designing it, it&#39;s kind of like Jim Roen says, you know, you&#39;re either going to arrive, you&#39;ll win no matter what. You will arrive somewhere. You&#39;re either going to arrive at a well planned destination or an unplanned destination. I don&#39;t think you want to arrive at the unplanned destination. Right.</p><p><br></p><p><strong>Ari </strong>[00:17:25] So in the fitness industry as a business, right? How often have you seen personal trainers create a plan for their business? Say, OK, I&#39;m starting here is a trainer and this person is gym and I&#39;m going to move into this position and then I&#39;m going to move into that position. You know, I&#39;m going to grow my business or or doing that with their clients. So it works both ways, both on the entrepreneurial side as well as the health and fitness side. Is create a plan and then executed and sounds to me, as you said when you did that you were getting to know him, having conversations with him, you know, sharing that you actually gave a shit about him. Right. Which is another big thing that a lot of people don&#39;t feel like the health care professionals really care about them at this point because all they do is run them in and out like an assembly line.</p><p><br></p><p><strong>Eric </strong>[00:18:25] Yeah, so there&#39;s a lot to unpack what you just said. Spot on. I think what you&#39;re what you&#39;re describing, too, is the difference between a professional coach and a trainer. Right. She&#39;s now. Today&#39;s recording, 8/26/2020. We&#39;re still in the middle of Covid and one of the biggest disruptions of the fitness industry, the biggest disruption the fitness industry has ever seen. You know, I think that type of person who just goes session a session without a plan is now exposed because without that tool of working one on one and selling a 10 pack training sessions, there&#39;s no there&#39;s nothing to it. Now, if you&#39;re a coach and you understand the goals and Covid hits, you can still deliver the goods because you understand the big picture. Right. You don&#39;t need a specific dumbbell to get that job done. You don&#39;t need access to the gym necessarily to get that job done. So I think that&#39;s really critical of what you&#39;re talking about when I&#39;m hoping for the fitness industry is that through this we will rise up and become professional as an industry because this other model that&#39;s been around for far too long is no longer viable. So, yes, and the relation between fitness and business is, so mesmerizes me with how similar it is. And I think you to hit your analogy with another one, as we always say, hey, you know, when a flight leaves San Francisco and it&#39;s flying to Boston. Right. Once wheels are up. What percentage of time?</p><p><br></p><p><strong>Eric </strong>[00:19:56] On that flight, is that plane on course and the answer, it varies but doesn&#39;t really matter, we&#39;ll say it&#39;s eight percent. So. Ninety two percent the time that plane is course correcting. Now it knows it&#39;s going to Boston. It&#39;s going to get to Boston. But most people don&#39;t know where their plane is going. And that&#39;s where the first question is. It&#39;s like, OK, let&#39;s just talk about this. What does success look like here? Right. For you personally, both professionally, personally, what is success look like? Now, let&#39;s build out something that&#39;ll get you to that point, because people just get into it. And then when I ask people what is success look like?</p><p><br></p><p><strong>Eric </strong>[00:20:30] Well, you know, I&#39;d like to make ten grand a month. And, you know, maybe own my own, Gym, someday. No. Scratch that.</p><p><br></p><p><strong>Eric </strong>[00:20:38] What do you want out of life? Right. Let&#39;s start there, because that&#39;ll be way more exciting. And maybe let&#39;s make it a little bit bigger than what you think it could be to really get in. Right. And then we can start building that plan out. That works backwards. And a great conversation with a very successful trainer. And, you know, after he recruited me on his show, he&#39;s like, hey, you know, I kind of stuck with this for a long time. And when we got on another call, we started talking about his his business and he was just in the grind. Right. And he&#39;s like, well, I want to build out this whole platform. I want to do this and this. I want to help integrate the changes between, you know, this physical therapy world in this world. And I&#39;m like, well, OK.</p><p><br></p><p><strong>Eric </strong>[00:21:18] Why?</p><p><br></p><p><strong>Eric </strong>[00:21:19] What does that mean? And turns out all you really want to do is have more time freedom. Right. Make a little bit more money. That was it. I&#39;m like, well, if that&#39;s the goal, we don&#39;t need to build anything.</p><p><br></p><p><strong>Ari </strong>[00:21:29] Right.</p><p><br></p><p><strong>Eric </strong>[00:21:30] We can just optimize what you have right now. Right. It makes put some rules in place. And I think that&#39;s the big thing is where you&#39;re going as like, hey, let&#39;s let&#39;s look at what&#39;s the sixth what is success look like? Why is that important to you? Is it really what you want? Right. Is it really aligned with your values? Because sometimes you&#39;re just chasing someone else&#39;s dream because you read it somewhere and then you get there and you&#39;re like, I&#39;m frickin miserable. Right. So, yeah, man, it&#39;s all about the plan, but it&#39;s it&#39;s about knowing where your plane is going first</p><p><br></p><p><strong>Ari </strong>[00:21:58] And where it is to begin with.</p><p><br></p><p><strong>Ari </strong>[00:22:00] You know, if you&#39;re from Argentina and you think you&#39;re in Peru, you&#39;re not you&#39;re not going to go see it be a bumpy ride. Exactly. So, you know, knowing where you are, where you going is really good. I&#39;ve had a question for a couple of years now, and that is because on your show, I said something that you said nobody else has ever said. We were talking on the future of fitness and. You asked me what I thought, what I thought the future of fitness was going to be. And I said, nanotechnology. Do you remember this? I said, Yeah. And you said, oh, well, it was like I stumped you because nobody had ever said nanotechnology before. So I has anybody has said that since.</p><p><br></p><p><strong>Eric </strong>[00:22:54] I don&#39;t think so. I think I&#39;ve actually gotten away from that particular question, too, for some reason. I think I found a different formula for my questioning. But. When I am when people ask me now. You know, with some of the technology you think is going to emerge out of this whole thing. Nanos in the top 10 now, you know for sure. So, yeah, it&#39;s interesting. I mean, it&#39;s very futuristic. Kind of scary. Kind of black mirrorish, right? </p><p><br></p><p><strong>Ari </strong>[00:23:26] Yeah. I it&#39;s always intrigued me that after I think at that point you had over 80 interviews that you had done that nobody else said had said that. And and to me, I think it&#39;s you know, it is the future. It&#39;s what what we&#39;re all moving towards. And if we don&#39;t make a good plan, then that technology can can really override our humanity in some ways. So we have to be really careful with how how we plan and how we think about it and what we&#39;re what we&#39;re looking to do. So tell me, what what do you want to create in the world? I know you have a mastermind. You&#39;re doing these these podcasts. What what&#39;s your end goal? What is the thing that would if you had a legacy to leave or leave, what would that be and why?</p><p><br></p><p><strong>Eric </strong>[00:24:23] Yeah, so there&#39;s, I actually have broken the sound in quite detail, but I&#39;ll just kind of talk with, like, you know, my professional career, what I want. And this is why Ken and I worked together really well. And they associate that we&#39;re looking at bringing all work together really well.</p><p><br></p><p><strong>Eric </strong>[00:24:38] We want the same thing as we want to impact those who impact others.</p><p><br></p><p><strong>Eric </strong>[00:24:44] And the more. I would love to just work with five people who impact millions. Right. And help them increase their impact. I don&#39;t want to be the guy out in front. The face of anything. I want to be the guy behind whispering in the person&#39;s ear. Here&#39;s how I can help you do this. Here are some ideas. Let&#39;s put this forward. Right. And helping those people and supporting them, that that&#39;s the type of role I would want to be the Scottie Pippen to Michael Jordan&#39;s. That&#39;s taken me 43 years in my plans. Realize that&#39;s the role I&#39;m good at. What does that look like in a actual manifestation for lack of a better term? I want to have about. 20 to 30 acres here in Montana. The place where people can gather just to innovate and solve some of the world&#39;s biggest problems. And that&#39;s that&#39;s just what I want to do. That&#39;s like my retirement goal, which is not retirement at all. It&#39;s actually a lot of activity and passion poured into it. But that&#39;s that&#39;s the vision I have, is I want to have a place where people can take away distraction, focus on the problems, collaborate together, and really may come up with some innovative solutions. That would. That&#39;s my dream, man.</p><p><br></p><p><strong>Ari </strong>[00:25:56] That&#39;s awesome. That is awesome. Now, one of one of my. Plans and I had mentioned this before, Covid hit.</p><p><br></p><p><strong>Ari </strong>[00:26:06] But as I&#39;ve been doing men&#39;s circles and things like that since 2000, and I wanted to translate the the men&#39;s circle into a corporate circle and have events like that at a location that&#39;s completely taking away all distractions and not do these boring, you know, trust falls and team building things necessarily that that we&#39;ve seen for the last 50, 60 years. But sit still, sit around a fire and say, what do you want to create in this world? What do you want your corporation to be known for? What do you want your company to produce for this society? Right. And then how do we take that and actualize it, make it an action step that really moves the world forward. So I totally resonate with what you&#39;re saying. You know, my brother teaches survival training. He&#39;s taught Marines. He&#39;s taught both urban and wilderness. And so I was thinking, you know, he&#39;s been a teacher his whole life, never been an entrepreneur. And I was thinking this would be a great opportunity to include him in a. And a purpose that he would love. Right. Which is to move the world forward. You know, he likes comic books. Superheroes are are his thing. And so how can we create more superheroes? And when I hear somebody say I want to be somebody who impacts the impactors, I think of the superheroes that are kind of the the leaders of superhero tribes. Right. So whether it&#39;s an X-Men and you&#39;ve got the professor or whatever it is, you know, sounds like you want to be the professor. And, you know, you&#39;ve got the gray by ear that could really evolve into your superhero persona.</p><p><br></p><p><strong>Eric </strong>[00:28:25] Yeah. Thank you.</p><p><br></p><p><strong>Ari </strong>[00:28:27] And, you know, just be the puppet master. No, not the puppet master. But, you know, the director, the guy who&#39;s taken on the challenge of working with with those. And I&#39;ve actually been really blessed because my guest the other day I was telling you about Sesh. He he&#39;s been an adviser to the World Bank. He&#39;s been an adviser to countries. He&#39;s helped countries with their transportation systems and their infrastructure systems. He&#39;s totally behind the scenes. Nobody. This guy is unless you&#39;re in that world. But the people that he influences, you know, are people like Tony Robbins, people, you know, he&#39;s the mentor to the mentors, the guru to the gurus. And it sounds like that&#39;s kind of a role that you&#39;re wanting to play it towards, towards this next phase of your life. And, you know, I&#39;m I&#39;m a little different. I&#39;ve been the behind the scenes guy. I&#39;ve been the entourage, is what I what I call it, I&#39;ve I&#39;ve been the guy who&#39;s training the Olympic athlete who then gets the gold and gets the accolades. And right now, I&#39;m transitioning into being more on the front stage, you know, and being loud, being the person, because I haven&#39;t seen what I want to see, right. We always say strife propels us forward. So what strife has propelled you forward? Lately that that makes you want to have this kind of impact.</p><p><br></p><p><strong>Eric </strong>[00:30:10] Yeah, man, I you know, honestly, I&#39;d say it&#39;s it&#39;s inspiration to you. Meaning can and kind of figure out what it is that I really want to do and seeing how our values align. But ultimately, you know, I think if I boiled it down to something more simpler is I really want to see my wife&#39;s dreams come true. And I know Ken has the exact same life goals because not only do I love my wife. And we&#39;ve been through some shit together. And it&#39;s amazing that we&#39;ve made it through it and we get to really work on ourselves and our partnership.</p><p><br></p><p><strong>Eric </strong>[00:30:41] But she&#39;s got awesome dreams, man. Way better than what I could have thought of personally. So I&#39;m like yeah. You know, I. I like what she&#39;s doing, I think.</p><p><br></p><p><strong>Eric </strong>[00:30:50] I don&#39;t know if that&#39;s strife, but it&#39;s just, you know, I see her still in our corporate gig and kind of grinding it out even though she gets work remotely. But, you know, I think that&#39;s that&#39;s something that would really make me happy. And I don&#39;t know if there&#39;s strife. I think it&#39;s more just inspiration. And, you know, how an urgency to give her what she wants at the earliest age possible.</p><p><br></p><p><strong>Ari </strong>[00:31:10] Yeah. Well, it seems to me the strife is that she&#39;s still doing what she doesn&#39;t want to do. Yes, exactly. And you know, your. Love for her is to get her as quickly as possible to do what she loves to do and watch what her geniuses. And I think that you have that for all of your clients, for all of the people that you influence. I don&#39;t think you do this out of your ego needing to be the the leader of a podcast. I think you do it out of your love for an industry and your want and need for it to change and grow and become bigger than it&#39;s been. And that, to me, is a noble strife.</p><p><br></p><p><strong>Eric </strong>[00:31:58] No, thank you, man. And it&#39;s true. I don&#39;t I&#39;m not you know, it&#39;s signed up for grabs is like I hired Nicole Spencer because she&#39;s a brilliant marketer and can coach to help me do social media stuff. And she gave me she gave me the road map, man. Like, this is what you need to do. And this is this much social, this much. And I realized in going through the process that I hate it. I hate doing Facebook lives and talking about myself. I hate doing all these things. I&#39;m like, OK, well, thank you for, you know, every penny I spent on your own investment accused worth it. Because I now realize with un with no doubt in my mind that I don&#39;t like to be. That&#39;s the center. I&#39;d much rather highlight people on my show, talk about them, be supportive of them. And that&#39;s just where I&#39;m more comfortable. And maybe that&#39;s a comfort issue. I don&#39;t know. But that&#39;s a I can talk about myself. I guess I just did for an hour with you. Yeah. You know that that&#39;s the way I like to be, man. And yeah, it&#39;s I think you&#39;re you&#39;re very observant.</p><p><br></p><p><strong>Ari </strong>[00:32:56] Yeah. Well, I have appreciated our friendship, even though we&#39;ve never really met in person. I think that we&#39;ve had just these moments in time where we&#39;ve both been in some transition or some place and we&#39;ve been able to help propel each other forward a little bit. Even, even microscopically. And and so I appreciate who you are, what you do in the world. I mean, to be somebody who doesn&#39;t like to be in the front and to have done six hundred podcasts, it&#39;s no small feat.</p><p><br></p><p><strong>Ari </strong>[00:33:39] You know, most people.</p><p><br></p><p><strong>Ari </strong>[00:33:42] Would sit here with the camera on and never hit record.</p><p><br></p><p><strong>Ari </strong>[00:33:49] If they even got to where the camera was.</p><p><br></p><p><strong>Ari </strong>[00:33:53] Right.</p><p><br></p><p><strong>Ari </strong>[00:33:55] I know for me, I grew up in Hollywood. And I hated myself on camera. I&#39;ve always been told, you know, my dad used to tell me I have a great face for radio. And so, you know, I always hated myself on camera. It takes a lot for me to get comfortable doing something that&#39;s a video related thing. But my purpose is bigger than my fear. And I know that the things I have to say need to get said and the things that I have to say. People need to hear. And so that propels me to speak up and get loud and do it hopefully as often as possible. So, you know, like I said, I really appreciate you coming. Let&#39;s tell people how they can find you, what what you&#39;re doing right now and how they can be of support or how you could be of support to them.</p><p><br></p><p><strong>Eric </strong>[00:34:55] Yeah. Yeah. Thank you for asking that. And I appreciate your kind words, man. I&#39;m I&#39;m really excited that you&#39;re getting out front. So I think it&#39;s it&#39;s overdue.</p><p><br></p><p><strong>Eric </strong>[00:35:05] You can find me a couple of different places. I think www.level5mentors.com Is probably the best place. You can email me at eric@level5mentors.com. I actually do answer all my e-mails. I&#39;m very active on LinkedIn and of course you can find my podcasts at the futureoffitness.co. And then the Black Diamond podcast, which is all over ITunes and all the outlets you can listen to it. But it&#39;s also housed at levelfivementors.com. So that&#39;s where to find me. Eric Malzone, there&#39;s only a couple of us out there. If you want to Google me too. There&#39;s a Brazilian and there&#39;s a an American. I&#39;m the American. And yeah, it&#39;s a lot different ways to find me.</p><p><br></p><p><strong>Ari </strong>[00:35:46] How did that happen, you&#39;re married to a Brazilian.</p><p><br></p><p><strong>Eric </strong>[00:35:49] I am.</p><p><br></p><p><strong>Eric </strong>[00:35:49] It&#39;s weird. A lot of Italians ended up in Brazil.</p><p><br></p><p><strong>Eric </strong>[00:35:52] Yeah, I think there&#39;s more Italians in Brazil than there are in Italy. There are none. It sounds weird. I think it&#39;s true. Fact. Check me on that.</p><p><br></p><p><strong>Ari </strong>[00:36:01] Thank you so much for for coming on. I highly recommend you check out level five ads and Black Diamond, as well as Future Fitness podcast if you&#39;re anywhere near the fitness industry or are interested in getting healthy.</p><p><br></p><p><strong>Ari </strong>[00:36:15] I mean, you&#39;re gonna hear some great advice and some great tools that you could use tomorrow. So I ask this at the end of every podcast, three things that are actionable steps that somebody can take tomorrow, today, now to change their life for the better.</p><p><br></p><p><strong>Eric </strong>[00:36:35] Yeah, we&#39;ll call somebody that&#39;s a good friend you haven&#39;t talked to in a long time. That&#39;s number one. Make a list of everything that went well for you today. Go do something fun, man, go do something you enjoy. I think it&#39;s, We get so caught up in it and work and tasks and all that, like go do something that makes you makes you laugh. Simple.</p><p><br></p><p><strong>Ari </strong>[00:37:01] That&#39;s awesome. Thank you so much for coming. I really appreciate it. And I look forward to seeing everybody back here on the next episode of Create a New Tomorrow. Thank you very much and have a healthy day.</p><p><br></p><p><strong>Ari </strong>[00:37:16] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.</p><p><br></p><p><strong>Ari </strong>[00:37:23] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow Acom and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:37:41] And look forward to seeing you take the lead. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Eric Malzone, a podcasting machine. Over 600 plus interviews on three different podcasts. He&amp;#39;s also a cross-fit master and used to own a couple of cross-fit gyms. He&amp;#39;s competed in cross-fit games and he is really a major influencer in the fitness and health industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Now Eric is sharing with us tips and tricks on how the process of decision-making has huge implications in our lives. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t be afraid to fail as failure is the learning process. Be Brave and Be Bold. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:03:24] Right. Or like a cage rattling event. Right. I think those are two of the most. Critical things that cause this type of change in your life and everyone, if you haven&amp;#39;t had an earth or a cage rattling event your life yet, you&amp;#39;re going to have one. It&amp;#39;s just going to happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:07:16] It was easy. It was easier than I ever thought it was going to be to sell a property. Now, I don&amp;#39;t have any fear of selling a property ever again. So that&amp;#39;s the framework I would have people go through, as you know. What&amp;#39;s the worst possible thing could happen 10 years from now? I regret having not tried. And lastly, what&amp;#39;s the tiniest first step in that direction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:35] Let&amp;#39;s extrapolate that out and say, you know, we&amp;#39;re using this framework for somebody who is wanting to get healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:49] You know, it&amp;#39;s it&amp;#39;s funny. One of my my close friends is famous for having lost the most weight on a pretty famous show called The Biggest Loser. And that set what he went through. Sounds to me like the jail that you&amp;#39;re talking about. And when he did that, yes, he was the guy who.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:19:56] On that flight, is that plane on course and the answer, it varies but doesn&amp;#39;t really matter, we&amp;#39;ll say it&amp;#39;s eight percent. So. Ninety two percent the time that plane is course correcting. Now it knows it&amp;#39;s going to Boston. It&amp;#39;s going to get to Boston. But most people don&amp;#39;t know where their plane is going. And that&amp;#39;s where the first question is. It&amp;#39;s like, OK, let&amp;#39;s just talk about this. What does success look like here? Right. For you personally, both professionally, personally, what is success look like? Now, let&amp;#39;s build out something that&amp;#39;ll get you to that point, because people just get into it. And then when I ask people what is success look like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:44] And the more. I would love to just work with five people who impact millions. Right. And help them increase their impact. I don&amp;#39;t want to be the guy out in front. The face of anything. I want to be the guy behind whispering in the person&amp;#39;s ear. Here&amp;#39;s how I can help you do this. Here are some ideas. Let&amp;#39;s put this forward. Right. And helping those people and supporting them, that that&amp;#39;s the type of role I would want to be the Scottie Pippen to Michael Jordan&amp;#39;s. That&amp;#39;s taken me 43 years in my plans. Realize that&amp;#39;s the role I&amp;#39;m good at. What does that look like in a actual manifestation for lack of a better term? I want to have about. 20 to 30 acres here in Montana. The place where people can gather just to innovate and solve some of the world&amp;#39;s biggest problems. And that&amp;#39;s that&amp;#39;s just what I want to do. That&amp;#39;s like my retirement goal, which is not retirement at all. It&amp;#39;s actually a lot of activity and passion poured into it. But that&amp;#39;s that&amp;#39;s the vision I have, is I want to have a place where people can take away distraction, focus on the problems, collaborate together, and really may come up with some innovative solutions. That would. That&amp;#39;s my dream, man.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:56] Yeah. Well, I have appreciated our friendship, even though we&amp;#39;ve never really met in person. I think that we&amp;#39;ve had just these moments in time where we&amp;#39;ve both been in some transition or some place and we&amp;#39;ve been able to help propel each other forward a little bit. Even, even microscopically. And and so I appreciate who you are, what you do in the world. I mean, to be somebody who doesn&amp;#39;t like to be in the front and to have done six hundred podcasts, it&amp;#39;s no small feat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://level5mentors.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.futureoffitness.co/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/eric.malzone.7&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Eric Malzone.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:00] As it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] Welcome to another episode of Create a New Tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:04] We are back with Eric Malzone, podcasting extraordinaire, fitness expert, health expert and entrepreneurial coach. Eric, welcome. Thank you so much for being here&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:01:18] Thank you, Ari. Always a pleasure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:20] Absolutely. So tell us a little bit about your journey that you&amp;#39;ve had. So we talked a little bit last time about kind of your history. But what do we tell talk about the journey of pivot? Right. So the moments in which you have had to or chosen to pivot, one of the things you mentioned previously is how you were working in a corporate kind of setting and you were realizing that that wasn&amp;#39;t fitting who you really wanted to be. And I had a question about that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:57] And the question was the psychology behind it, because there are so many people who drive to work every day in their metal coffins and go to the same job, do the same thing every single day, come home. Maybe they kiss their wife or kid and go to sleep and then do it all over again. So you are able to break yourself free from the trap as I as I would call it. Tell us what that psychology was. What was it in you that had to get out?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:02:33] Yeah, I&amp;#39;m I&amp;#39;m thinking really hard on that answer you know, I think. There&amp;#39;s a couple of things and motivational. We&amp;#39;ll go into actually, I have a framework for this decision process. I call big scary decisions and we&amp;#39;ll we&amp;#39;ll get into that three or four step process that I go through when I&amp;#39;m calculating what it would I want to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:02:53] And, you know, a lot of the major bigger moves ones that people would be like, well, I can&amp;#39;t believe you actually did that. I was a big move, you know, from, you know. Pulling the ejector seat in corporate America and a very cozy situation to selling a business and leaving a community that I spent a lot time building and for the complete unknown. I think sometimes it&amp;#39;s the motivation or inspiration, whatever it is, or a combination of both can come from some sort of epiphany.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:03:24] Right. Or like a cage rattling event. Right. I think those are two of the most. Critical things that cause this type of change in your life and everyone, if you haven&amp;#39;t had an earth or a cage rattling event your life yet, you&amp;#39;re going to have one. It&amp;#39;s just going to happen.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:03:43] Say you got that wild idea. Should I start a business? Should I move on? Should I. Is this relationship I mean, good for me or whatever may be I&amp;#39;m going to help you by by giving you three really, really powerful questions.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:03:55] And the first question, number one is, if I pursue this route, I&amp;#39;m thinking, what&amp;#39;s the worst possible thing that can happen? Now, this is a stoic philosophy thing. Right. So when I started my first business. I asked myself, OK, what&amp;#39;s the worst possible thing that could happen right now?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:15] You know, I had about a year&amp;#39;s worth of living in my savings, and that&amp;#39;s like bare minimum living, just food and maybe shelter. I&amp;#39;m like, well, the worst thing could happen as this thing goes belly up within a year. I&amp;#39;m sleeping in the gym and then I&amp;#39;m gonna have to go call someone in my family. Hey, guys. Crash on your couch. And then I go back into corporate America.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:34] That was it , I was like, well, that&amp;#39;s not that scary. So I&amp;#39;m no longer that scared. Let&amp;#39;s boil this down and what&amp;#39;s the worse possible thing that can happen? Right now, my wife and I are like, you know, we always talk about like, well, if we make this decision, we do this thing. What&amp;#39;s the worst possible thing happen? We just live in our van, right. We&amp;#39;ve got a converted van. I&amp;#39;m like, well, that&amp;#39;s actually not that scary. That sounds kind of cool, right? So we start looking at what&amp;#39;s worst possible thing can happen and boil it down. Then you get a really good understanding what the risk is. We&amp;#39;ll tell all these tales in our minds of what&amp;#39;s this? Well, what could happen and the things that are risky and but ultimately, there&amp;#39;s probably. Well, this leads me to the next question.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:10] Question number one. What&amp;#39;s the worst possible thing to happen?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:13] Question number two. Ten years from now, will I regret not having tried?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:18] So this puts us in a different frame, puts us forward looking back right, and asking myself if I&amp;#39;m and what it does is it pushes you kind of like when I pull the ejector seat of corporate America, I push myself 10 years for myself and I like that Eric. And that Eric definitely wanted to have me to try. At this point. So then you can owe it to yourself, your future self to try or not to try.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:43] Right. But if you go, you ask that question. But I now think I&amp;#39;d ever really regret not trying this. Then don&amp;#39;t do it. Don&amp;#39;t do it right. It doesn&amp;#39;t mean enough to you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:51] The third one is what is the tiniest first step? That I can take in that direction.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:58] When I decided to sell my business in 09, the tiniest first step for me was. Figuring out what the tiny first step was, which is like, OK, I&amp;#39;m going to have a couple of phone calls of people who&amp;#39;ve done this before. Was it harmless? Right. Not committing to anything, but it gets me one foot down the road. Next thing was like, well, I guess I need to come up with a nondisclosure agreement. So whoever I talk to, you won&amp;#39;t say anything. No problem. Got that from our friend. Next one. What&amp;#39;s the creative list of potential buyers? OK, cool. You see where this is going? Just one step after the other. And then eventually, weeks, months, years go by. It&amp;#39;s done.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:06:38] And I guess the bonus question, and that is I would ask yourself, what if it was easy? What if it was easy?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:06:46] We also paint these pictures of these things being incredibly difficult and sometimes you say, well, what if it was easy? You know, like we just sold a home in California and I made all these stories up in my mind about how challenging housing is going to be and going to work these real estate agents and all this. And I got to do the renters. Michael, what if it is easy? Well, it happened and like, well, I would just call my renters, see if they want to buy it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:07:11] And I did. And they did. And they bought it. And that was it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:07:16] It was easy. It was easier than I ever thought it was going to be to sell a property. Now, I don&amp;#39;t have any fear of selling a property ever again. So that&amp;#39;s the framework I would have people go through, as you know. What&amp;#39;s the worst possible thing could happen 10 years from now? I regret having not tried. And lastly, what&amp;#39;s the tiniest first step in that direction?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:35] Let&amp;#39;s extrapolate that out and say, you know, we&amp;#39;re using this framework for somebody who is wanting to get healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:47] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:48] So they want to get healthy and they don&amp;#39;t know who they&amp;#39;re going to be without that victim role of being unhealthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:59] Whatever it looks like to them. So what&amp;#39;s the worst thing that could happen? I don&amp;#39;t I don&amp;#39;t get healthy. Right. Next thing, what is the first step, how was that that was the next one, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:17] Yeah. Well, it goes let&amp;#39;s walk that through anecdotally. So someone is unhealthy in there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:22] They know that they need to do something or they feel that, you know, obviously this track they&amp;#39;re on isn&amp;#39;t that great. So the first question would be, what&amp;#39;s the worst thing can happen if I engage in this new health routine? Well, the worst thing can happen is I&amp;#39;m right back where I am now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:37] There&amp;#39;s nothing to lose. Literally nothing to lose. Maybe you spend some money, right, on a coach? I don&amp;#39;t know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:44] Lose your excuses. Give up your excuses.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:48] Yeah. That&amp;#39;s the worst possible thing. No one is. You&amp;#39;re not going to get, you know. No one&amp;#39;s going to die. I mean, you could if you if you see on this path, let&amp;#39;s be honest. Well, we&amp;#39;re we&amp;#39;re all going to die someday. That&amp;#39;s a whole nother conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:59] But, you know, you see, I mean, it&amp;#39;s like no one&amp;#39;s going to get critically injured or there&amp;#39;s going to be anything you&amp;#39;re you&amp;#39;re going to be stepping.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:05] So you answer that question of, well, what&amp;#39;s worst possible thing can happen. Well, that&amp;#39;s not that scary. That that&amp;#39;s the worst possible thing is not that scary. So then 10 years from now, I regret not having tried this new program. Probably. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:19] You probably won&amp;#39;t be thinking about this right now if you work, and I regret it. And then the last one is like, well, what&amp;#39;s the tiniest first step? And I think for this particular person that we&amp;#39;re talking about, that&amp;#39;s a critical question, because the tiniest first step doesn&amp;#39;t mean I got to go to the gym four times a week. I have to eat veggies and chicken. I got to do all these things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:36] The tiniest first step could be I&amp;#39;m going to drink 50 ounces of water every day or I&amp;#39;m going to set an appointment with a health professional or I&amp;#39;m going to walk my dog every day. Right. Like, that&amp;#39;s the tiniest little first step. And that&amp;#39;s what I think a lot of people miss, is their fitness and health routines as they try to take on too much at once. They don&amp;#39;t build the habits that layer upon themselves. And they see failure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:10:02] Right. Because, you know, there&amp;#39;s a John, if you&amp;#39;re familiar with him, as this great framework is like there&amp;#39;s three different ways that you cause change in someone&amp;#39;s life from a health and fitness pressure. Either you you put him in jail, right? You send him to fat camp for four weeks. You shame them. They come out that, you know, with all they have is vegetables and water. That&amp;#39;s all they can eat. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:10:22] Jail. There&amp;#39;s the the epiphany event. A divorce, a critical diagnosis, something like that. That&amp;#39;s just. People will change, right. They&amp;#39;re finally motivated. The last one is baby steps. You know, little steps over the long haul make a huge difference. And it&amp;#39;s that long haul isn&amp;#39;t even that long. Right. It&amp;#39;s not as long as people think if you&amp;#39;re taking the proper steps. So that&amp;#39;s how I would approach that thought process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:49] You know, it&amp;#39;s it&amp;#39;s funny. One of my my close friends is famous for having lost the most weight on a pretty famous show called The Biggest Loser. And that set what he went through. Sounds to me like the jail that you&amp;#39;re talking about. And when he did that, yes, he was the guy who.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:17] Lost the most weight. He&amp;#39;s also one of the guys who&amp;#39;s gained some of the most weight back.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:28] Well, why is that? That&amp;#39;s because it wasn&amp;#39;t indoctrinated into his cells, right? You know, it wasn&amp;#39;t indoctrinated into his cells. It was very set period of time that they were filming this show and not creating lifestyle habits, but creating habits that were based on competition. So, yes, get them. You lose the most, do the most, eat the least, etcetera. But not training them how to live a healthy lifestyle in general. And what you&amp;#39;re talking about is really the beginning of living a lifestyle of health vs. doing something as an emergency, kind of a situation of mere emergency procedure versus something that gets long term results. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:12:19] Yeah, I think it&amp;#39;s also a chicken and egg question of what comes for success or motivation. Right. Because they feed into each other. But you need something you need like a little bit of success that feeds the motivation, that gets more success, that gets the flywheel spinning. And I think I have a friend who came to me when I was actually through radio promotion. He was a deejay in Santa Barbara. He won&amp;#39;t see names, but he was a large man over foreign pounds and part of promotion music to come into our game. And we&amp;#39;re going to you know, I think that show you&amp;#39;re talking about was very popular back then. And, you know, they wanted to see, hey, what can we do with this deejay? You know, maybe we can walk in thing saying, you know, the stuff I had him do and like, well, you know, just meet me at the gym at 10 a.m.. And he showed up. Mike, you don&amp;#39;t need to work out here. You know anything. We&amp;#39;re just going to chat. Right. Mike, let&amp;#39;s do this again on Thursday. And he&amp;#39;s a gym bag. I know. I just want you to get in the habit of coming here. Right? We&amp;#39;re going to talk. You&amp;#39;re going to get low to success. And the next thing you do is you&amp;#39;re going to have you just bring a gallon of water with you next week. So then you start bringing a gallon of water and we still haven&amp;#39;t worked out yet. And then we took time. And then finally, Michael. Okay. Now we&amp;#39;re gonna start working out and start moving. I get you sweating. But he was establishing his habits in over a period of six months. He lost 100 pounds. I think the right way and super happy. We&amp;#39;re still lifelong friends now. Love the guy. You know, he still yo yos back and forth. But that was to me, the way to approach it because he buys in and gets engagement, gives people confidence. Because here&amp;#39;s the thing that I also look at for fitness and health is that Josh Helus was on my show and he had still one of my favorite quotes I&amp;#39;ve heard to this day out of 600 episodes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:13:59] And he was quoting someone else. He&amp;#39;s like as a health and fitness professional. Just remember, you&amp;#39;re probably only better your clients than one or two things. Just assume they&amp;#39;re better at everything else. You probably know more than them about nutrition and exercise. They&amp;#39;re probably better financier&amp;#39;s. They&amp;#39;re probably better parents. They&amp;#39;re probably better whatever. I just assume that broadly. And then it kind of puts you in the mindset of like your humble. Right. Because I think the fitness professional and health professional can sit on their their iron throne and look down upon people and be like, why don&amp;#39;t you have a six pack? Why can&amp;#39;t you train hard? Right. Meanwhile, the rest, their life&amp;#39;s a hot mess and sometimes they forget about that. It makes them unrelatable and therefore not that vulnerable. And anyway, that&amp;#39;s that&amp;#39;s I can go off on that now.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:43] Absolutely. You know what? One of my biggest issues within the fitness and health industry, and it&amp;#39;s something that I teach in my course, is something called program design and development.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:54] So, you know, in doctors offices, because of insurance rules these days, it&amp;#39;s a six minute visit that they have to get you in and out. So they have to learn your entire medical history in six minutes, prescribe you a procedure of some sort, whether it be a pill or a surgery or a another doctor. And you&amp;#39;re gone. No program design, no no development, no listening to a person. But I have also hardly ever seen it in the fitness industry. Typically, it&amp;#39;s come in for 10 sessions. We&amp;#39;ll see where you&amp;#39;re at and then we&amp;#39;ll put you on for another 10 sessions. But it&amp;#39;s not really like sitting down with somebody and saying, what is your lifestyle like? What is your food intake like? What is your health like? What is your community around you like? What are the things that people are saying? What is your philosophy on on life? You know, what are the obstacles that may come in the way of having this work and really going down and deep and dirty with somebody about their life so that you can then create a program that&amp;#39;s designed around them so that they have a bigger, better chance of of success and getting the results you want. And I had to do this with Olympic athletes who would come in. They would have injuries and and things, and their coaches would be telling that they&amp;#39;ll never be as good as as they were. And I would tell them, you know. I would tell them the same thing I would tell you and everybody else is you can be a hundred and ten percent of anything you thought possible. If we create the steps and execute the plan correctly, you don&amp;#39;t have to have that. You know, that injury doesn&amp;#39;t have to be a death sentence. Your illness doesn&amp;#39;t have to be a death sentence. The lifestyle that you have now doesn&amp;#39;t have to be the lifestyle that you continue on. And the idea is, if we can program design it, we&amp;#39;ll get results. If we&amp;#39;re not program designing it, it&amp;#39;s kind of like Jim Roen says, you know, you&amp;#39;re either going to arrive, you&amp;#39;ll win no matter what. You will arrive somewhere. You&amp;#39;re either going to arrive at a well planned destination or an unplanned destination. I don&amp;#39;t think you want to arrive at the unplanned destination. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:25] So in the fitness industry as a business, right? How often have you seen personal trainers create a plan for their business? Say, OK, I&amp;#39;m starting here is a trainer and this person is gym and I&amp;#39;m going to move into this position and then I&amp;#39;m going to move into that position. You know, I&amp;#39;m going to grow my business or or doing that with their clients. So it works both ways, both on the entrepreneurial side as well as the health and fitness side. Is create a plan and then executed and sounds to me, as you said when you did that you were getting to know him, having conversations with him, you know, sharing that you actually gave a shit about him. Right. Which is another big thing that a lot of people don&amp;#39;t feel like the health care professionals really care about them at this point because all they do is run them in and out like an assembly line.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:18:25] Yeah, so there&amp;#39;s a lot to unpack what you just said. Spot on. I think what you&amp;#39;re what you&amp;#39;re describing, too, is the difference between a professional coach and a trainer. Right. She&amp;#39;s now. Today&amp;#39;s recording, 8/26/2020. We&amp;#39;re still in the middle of Covid and one of the biggest disruptions of the fitness industry, the biggest disruption the fitness industry has ever seen. You know, I think that type of person who just goes session a session without a plan is now exposed because without that tool of working one on one and selling a 10 pack training sessions, there&amp;#39;s no there&amp;#39;s nothing to it. Now, if you&amp;#39;re a coach and you understand the goals and Covid hits, you can still deliver the goods because you understand the big picture. Right. You don&amp;#39;t need a specific dumbbell to get that job done. You don&amp;#39;t need access to the gym necessarily to get that job done. So I think that&amp;#39;s really critical of what you&amp;#39;re talking about when I&amp;#39;m hoping for the fitness industry is that through this we will rise up and become professional as an industry because this other model that&amp;#39;s been around for far too long is no longer viable. So, yes, and the relation between fitness and business is, so mesmerizes me with how similar it is. And I think you to hit your analogy with another one, as we always say, hey, you know, when a flight leaves San Francisco and it&amp;#39;s flying to Boston. Right. Once wheels are up. What percentage of time?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:19:56] On that flight, is that plane on course and the answer, it varies but doesn&amp;#39;t really matter, we&amp;#39;ll say it&amp;#39;s eight percent. So. Ninety two percent the time that plane is course correcting. Now it knows it&amp;#39;s going to Boston. It&amp;#39;s going to get to Boston. But most people don&amp;#39;t know where their plane is going. And that&amp;#39;s where the first question is. It&amp;#39;s like, OK, let&amp;#39;s just talk about this. What does success look like here? Right. For you personally, both professionally, personally, what is success look like? Now, let&amp;#39;s build out something that&amp;#39;ll get you to that point, because people just get into it. And then when I ask people what is success look like?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:20:30] Well, you know, I&amp;#39;d like to make ten grand a month. And, you know, maybe own my own, Gym, someday. No. Scratch that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:20:38] What do you want out of life? Right. Let&amp;#39;s start there, because that&amp;#39;ll be way more exciting. And maybe let&amp;#39;s make it a little bit bigger than what you think it could be to really get in. Right. And then we can start building that plan out. That works backwards. And a great conversation with a very successful trainer. And, you know, after he recruited me on his show, he&amp;#39;s like, hey, you know, I kind of stuck with this for a long time. And when we got on another call, we started talking about his his business and he was just in the grind. Right. And he&amp;#39;s like, well, I want to build out this whole platform. I want to do this and this. I want to help integrate the changes between, you know, this physical therapy world in this world. And I&amp;#39;m like, well, OK.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:18] Why?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:19] What does that mean? And turns out all you really want to do is have more time freedom. Right. Make a little bit more money. That was it. I&amp;#39;m like, well, if that&amp;#39;s the goal, we don&amp;#39;t need to build anything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:29] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:30] We can just optimize what you have right now. Right. It makes put some rules in place. And I think that&amp;#39;s the big thing is where you&amp;#39;re going as like, hey, let&amp;#39;s let&amp;#39;s look at what&amp;#39;s the sixth what is success look like? Why is that important to you? Is it really what you want? Right. Is it really aligned with your values? Because sometimes you&amp;#39;re just chasing someone else&amp;#39;s dream because you read it somewhere and then you get there and you&amp;#39;re like, I&amp;#39;m frickin miserable. Right. So, yeah, man, it&amp;#39;s all about the plan, but it&amp;#39;s it&amp;#39;s about knowing where your plane is going first&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:58] And where it is to begin with.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:00] You know, if you&amp;#39;re from Argentina and you think you&amp;#39;re in Peru, you&amp;#39;re not you&amp;#39;re not going to go see it be a bumpy ride. Exactly. So, you know, knowing where you are, where you going is really good. I&amp;#39;ve had a question for a couple of years now, and that is because on your show, I said something that you said nobody else has ever said. We were talking on the future of fitness and. You asked me what I thought, what I thought the future of fitness was going to be. And I said, nanotechnology. Do you remember this? I said, Yeah. And you said, oh, well, it was like I stumped you because nobody had ever said nanotechnology before. So I has anybody has said that since.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:22:54] I don&amp;#39;t think so. I think I&amp;#39;ve actually gotten away from that particular question, too, for some reason. I think I found a different formula for my questioning. But. When I am when people ask me now. You know, with some of the technology you think is going to emerge out of this whole thing. Nanos in the top 10 now, you know for sure. So, yeah, it&amp;#39;s interesting. I mean, it&amp;#39;s very futuristic. Kind of scary. Kind of black mirrorish, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:26] Yeah. I it&amp;#39;s always intrigued me that after I think at that point you had over 80 interviews that you had done that nobody else said had said that. And and to me, I think it&amp;#39;s you know, it is the future. It&amp;#39;s what what we&amp;#39;re all moving towards. And if we don&amp;#39;t make a good plan, then that technology can can really override our humanity in some ways. So we have to be really careful with how how we plan and how we think about it and what we&amp;#39;re what we&amp;#39;re looking to do. So tell me, what what do you want to create in the world? I know you have a mastermind. You&amp;#39;re doing these these podcasts. What what&amp;#39;s your end goal? What is the thing that would if you had a legacy to leave or leave, what would that be and why?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:23] Yeah, so there&amp;#39;s, I actually have broken the sound in quite detail, but I&amp;#39;ll just kind of talk with, like, you know, my professional career, what I want. And this is why Ken and I worked together really well. And they associate that we&amp;#39;re looking at bringing all work together really well.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:38] We want the same thing as we want to impact those who impact others.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:44] And the more. I would love to just work with five people who impact millions. Right. And help them increase their impact. I don&amp;#39;t want to be the guy out in front. The face of anything. I want to be the guy behind whispering in the person&amp;#39;s ear. Here&amp;#39;s how I can help you do this. Here are some ideas. Let&amp;#39;s put this forward. Right. And helping those people and supporting them, that that&amp;#39;s the type of role I would want to be the Scottie Pippen to Michael Jordan&amp;#39;s. That&amp;#39;s taken me 43 years in my plans. Realize that&amp;#39;s the role I&amp;#39;m good at. What does that look like in a actual manifestation for lack of a better term? I want to have about. 20 to 30 acres here in Montana. The place where people can gather just to innovate and solve some of the world&amp;#39;s biggest problems. And that&amp;#39;s that&amp;#39;s just what I want to do. That&amp;#39;s like my retirement goal, which is not retirement at all. It&amp;#39;s actually a lot of activity and passion poured into it. But that&amp;#39;s that&amp;#39;s the vision I have, is I want to have a place where people can take away distraction, focus on the problems, collaborate together, and really may come up with some innovative solutions. That would. That&amp;#39;s my dream, man.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:25:56] That&amp;#39;s awesome. That is awesome. Now, one of one of my. Plans and I had mentioned this before, Covid hit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:06] But as I&amp;#39;ve been doing men&amp;#39;s circles and things like that since 2000, and I wanted to translate the the men&amp;#39;s circle into a corporate circle and have events like that at a location that&amp;#39;s completely taking away all distractions and not do these boring, you know, trust falls and team building things necessarily that that we&amp;#39;ve seen for the last 50, 60 years. But sit still, sit around a fire and say, what do you want to create in this world? What do you want your corporation to be known for? What do you want your company to produce for this society? Right. And then how do we take that and actualize it, make it an action step that really moves the world forward. So I totally resonate with what you&amp;#39;re saying. You know, my brother teaches survival training. He&amp;#39;s taught Marines. He&amp;#39;s taught both urban and wilderness. And so I was thinking, you know, he&amp;#39;s been a teacher his whole life, never been an entrepreneur. And I was thinking this would be a great opportunity to include him in a. And a purpose that he would love. Right. Which is to move the world forward. You know, he likes comic books. Superheroes are are his thing. And so how can we create more superheroes? And when I hear somebody say I want to be somebody who impacts the impactors, I think of the superheroes that are kind of the the leaders of superhero tribes. Right. So whether it&amp;#39;s an X-Men and you&amp;#39;ve got the professor or whatever it is, you know, sounds like you want to be the professor. And, you know, you&amp;#39;ve got the gray by ear that could really evolve into your superhero persona.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:28:25] Yeah. Thank you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:28:27] And, you know, just be the puppet master. No, not the puppet master. But, you know, the director, the guy who&amp;#39;s taken on the challenge of working with with those. And I&amp;#39;ve actually been really blessed because my guest the other day I was telling you about Sesh. He he&amp;#39;s been an adviser to the World Bank. He&amp;#39;s been an adviser to countries. He&amp;#39;s helped countries with their transportation systems and their infrastructure systems. He&amp;#39;s totally behind the scenes. Nobody. This guy is unless you&amp;#39;re in that world. But the people that he influences, you know, are people like Tony Robbins, people, you know, he&amp;#39;s the mentor to the mentors, the guru to the gurus. And it sounds like that&amp;#39;s kind of a role that you&amp;#39;re wanting to play it towards, towards this next phase of your life. And, you know, I&amp;#39;m I&amp;#39;m a little different. I&amp;#39;ve been the behind the scenes guy. I&amp;#39;ve been the entourage, is what I what I call it, I&amp;#39;ve I&amp;#39;ve been the guy who&amp;#39;s training the Olympic athlete who then gets the gold and gets the accolades. And right now, I&amp;#39;m transitioning into being more on the front stage, you know, and being loud, being the person, because I haven&amp;#39;t seen what I want to see, right. We always say strife propels us forward. So what strife has propelled you forward? Lately that that makes you want to have this kind of impact.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:30:10] Yeah, man, I you know, honestly, I&amp;#39;d say it&amp;#39;s it&amp;#39;s inspiration to you. Meaning can and kind of figure out what it is that I really want to do and seeing how our values align. But ultimately, you know, I think if I boiled it down to something more simpler is I really want to see my wife&amp;#39;s dreams come true. And I know Ken has the exact same life goals because not only do I love my wife. And we&amp;#39;ve been through some shit together. And it&amp;#39;s amazing that we&amp;#39;ve made it through it and we get to really work on ourselves and our partnership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:30:41] But she&amp;#39;s got awesome dreams, man. Way better than what I could have thought of personally. So I&amp;#39;m like yeah. You know, I. I like what she&amp;#39;s doing, I think.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:30:50] I don&amp;#39;t know if that&amp;#39;s strife, but it&amp;#39;s just, you know, I see her still in our corporate gig and kind of grinding it out even though she gets work remotely. But, you know, I think that&amp;#39;s that&amp;#39;s something that would really make me happy. And I don&amp;#39;t know if there&amp;#39;s strife. I think it&amp;#39;s more just inspiration. And, you know, how an urgency to give her what she wants at the earliest age possible.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:10] Yeah. Well, it seems to me the strife is that she&amp;#39;s still doing what she doesn&amp;#39;t want to do. Yes, exactly. And you know, your. Love for her is to get her as quickly as possible to do what she loves to do and watch what her geniuses. And I think that you have that for all of your clients, for all of the people that you influence. I don&amp;#39;t think you do this out of your ego needing to be the the leader of a podcast. I think you do it out of your love for an industry and your want and need for it to change and grow and become bigger than it&amp;#39;s been. And that, to me, is a noble strife.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:31:58] No, thank you, man. And it&amp;#39;s true. I don&amp;#39;t I&amp;#39;m not you know, it&amp;#39;s signed up for grabs is like I hired Nicole Spencer because she&amp;#39;s a brilliant marketer and can coach to help me do social media stuff. And she gave me she gave me the road map, man. Like, this is what you need to do. And this is this much social, this much. And I realized in going through the process that I hate it. I hate doing Facebook lives and talking about myself. I hate doing all these things. I&amp;#39;m like, OK, well, thank you for, you know, every penny I spent on your own investment accused worth it. Because I now realize with un with no doubt in my mind that I don&amp;#39;t like to be. That&amp;#39;s the center. I&amp;#39;d much rather highlight people on my show, talk about them, be supportive of them. And that&amp;#39;s just where I&amp;#39;m more comfortable. And maybe that&amp;#39;s a comfort issue. I don&amp;#39;t know. But that&amp;#39;s a I can talk about myself. I guess I just did for an hour with you. Yeah. You know that that&amp;#39;s the way I like to be, man. And yeah, it&amp;#39;s I think you&amp;#39;re you&amp;#39;re very observant.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:56] Yeah. Well, I have appreciated our friendship, even though we&amp;#39;ve never really met in person. I think that we&amp;#39;ve had just these moments in time where we&amp;#39;ve both been in some transition or some place and we&amp;#39;ve been able to help propel each other forward a little bit. Even, even microscopically. And and so I appreciate who you are, what you do in the world. I mean, to be somebody who doesn&amp;#39;t like to be in the front and to have done six hundred podcasts, it&amp;#39;s no small feat.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:39] You know, most people.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:42] Would sit here with the camera on and never hit record.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:49] If they even got to where the camera was.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:53] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:55] I know for me, I grew up in Hollywood. And I hated myself on camera. I&amp;#39;ve always been told, you know, my dad used to tell me I have a great face for radio. And so, you know, I always hated myself on camera. It takes a lot for me to get comfortable doing something that&amp;#39;s a video related thing. But my purpose is bigger than my fear. And I know that the things I have to say need to get said and the things that I have to say. People need to hear. And so that propels me to speak up and get loud and do it hopefully as often as possible. So, you know, like I said, I really appreciate you coming. Let&amp;#39;s tell people how they can find you, what what you&amp;#39;re doing right now and how they can be of support or how you could be of support to them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:34:55] Yeah. Yeah. Thank you for asking that. And I appreciate your kind words, man. I&amp;#39;m I&amp;#39;m really excited that you&amp;#39;re getting out front. So I think it&amp;#39;s it&amp;#39;s overdue.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:35:05] You can find me a couple of different places. I think www.level5mentors.com Is probably the best place. You can email me at eric@level5mentors.com. I actually do answer all my e-mails. I&amp;#39;m very active on LinkedIn and of course you can find my podcasts at the futureoffitness.co. And then the Black Diamond podcast, which is all over ITunes and all the outlets you can listen to it. But it&amp;#39;s also housed at levelfivementors.com. So that&amp;#39;s where to find me. Eric Malzone, there&amp;#39;s only a couple of us out there. If you want to Google me too. There&amp;#39;s a Brazilian and there&amp;#39;s a an American. I&amp;#39;m the American. And yeah, it&amp;#39;s a lot different ways to find me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:35:46] How did that happen, you&amp;#39;re married to a Brazilian.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:35:49] I am.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:35:49] It&amp;#39;s weird. A lot of Italians ended up in Brazil.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:35:52] Yeah, I think there&amp;#39;s more Italians in Brazil than there are in Italy. There are none. It sounds weird. I think it&amp;#39;s true. Fact. Check me on that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:01] Thank you so much for for coming on. I highly recommend you check out level five ads and Black Diamond, as well as Future Fitness podcast if you&amp;#39;re anywhere near the fitness industry or are interested in getting healthy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:15] I mean, you&amp;#39;re gonna hear some great advice and some great tools that you could use tomorrow. So I ask this at the end of every podcast, three things that are actionable steps that somebody can take tomorrow, today, now to change their life for the better.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:36:35] Yeah, we&amp;#39;ll call somebody that&amp;#39;s a good friend you haven&amp;#39;t talked to in a long time. That&amp;#39;s number one. Make a list of everything that went well for you today. Go do something fun, man, go do something you enjoy. I think it&amp;#39;s, We get so caught up in it and work and tasks and all that, like go do something that makes you makes you laugh. Simple.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:01] That&amp;#39;s awesome. Thank you so much for coming. I really appreciate it. And I look forward to seeing everybody back here on the next episode of Create a New Tomorrow. Thank you very much and have a healthy day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:16] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:23] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow Acom and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:41] And look forward to seeing you take the lead. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 18 Sep 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 12 : Consistency is the Key with Eric Chessen Full Episode</itunes:title>
                <title>EP 12 : Consistency is the Key with Eric Chessen Full Episode</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Eric Chessen is the founder of Autism Fitness. He&#39;s an exercise physiologist with an extensive background in applied behavior analysis. And Eric has been working with the ASTM population of all ages for nearly 20 years. Eric is on a mission to help kids with Autism he has extensive work with individuals with developmental disabilities with a specific focus on young individuals (4-21) with an autism spectrum disorder. Particular emphasis on program and curriculum instruction and implementation of adaptive fitness programs as well as staff training. Innovative problem-solving techniques. Strong abilities in group settings.</p><p><br></p><p>Listen, create awareness, and be motivated with Eric Chessen. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><strong>Ari </strong>[00:07:13] And yet you&#39;ve managed to produce enough results that you&#39;ve now had 400 other plus people want to learn and create, as you know, learn your system and create that kind of effect in their communities and society.</p><p><br></p><p><strong>Eric </strong>[00:14:56] Yeah. You know, like anything else right now, it&#39;s a challenge. And there are certain aspects of it that that that we can that we can speak to or that we can we can take action on. So with our our certified pros who go through our our level one course. And they were I&#39;m proud of the fact that we&#39;ve been told our level one exam is one of the hardest, if not the hardest exam that they&#39;ve ever taken in a in any type of certification course. And we also offer ongoing training and education for everyone who&#39;s gone through our our level one course as well, too.</p><p><br></p><p><strong>Ari </strong>[00:18:17] Right. And so what would be your approach? Because, you know, I believe that the issues with the differences in our communities of medical practitioners is one of language, of understanding. And if we can understand each other, we can collaborate more to get better results. So what would be your approach?</p><p><br></p><p><strong>Eric </strong>[00:24:17] Would you want everybody else coming and it&#39;s almost like the educated consumer. Hey, if someone has if a reputable car dealer has someone coming in who already knows all about that car, part of their job.</p><p><br></p><p><strong>Ari </strong>[00:38:39] Why aren&#39;t we taking. Why aren&#39;t you. I&#39;ll challenge you. Why are you not taking this to a set of geeks in a lab in white coats who only do you only do testing and love it. And yet what you&#39;re doing to have provable scientifically, not just clinical or anecdotal, but scientifically provable results?</p><p><br></p><p><strong>Eric </strong>[00:39:10] Well, we are we are doing that as well. We have won one of our loved one graduates who wrote a thesis paper on implementing the pack profile. We have some more interesting research that&#39;s going to be conducted in the next in the next year at Yale. So there will inevitably be cited scientific data or rigorous scientific study using a methodology, using a methodology that coincides with a paper that will wind up in a journal</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://autismfitness.com/</strong></li><li><strong>https://www.facebook.com/eric.chessen</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:00] Welcome back to the Create a new tomorrow show with our Gronich, the performance therapist. Today I have with me Eric Chessen, the founder of Autism Fitness. He is an exercise physiologist with an extensive background in applied behavior analysis. Eric&#39;s been working with the ASD population of all ages and abilities for nearly 20 years.</p><p><br></p><p><strong>Ari </strong>[00:01:24] He&#39;s produced some training for other fitness professionals to be able to do the same and actually has over four hundred people that he is trained to work with that population. Eric, welcome.</p><p><br></p><p><strong>Eric </strong>[00:01:38] Thank you. Are you happy to be here? Thanks for having me on.</p><p><br></p><p><strong>Ari </strong>[00:01:41] Absolutely. So tell us a little bit about your background. How does applied behavior analysis and autism go together and autism fitness go together? What what is what is that about?</p><p><br></p><p><strong>Eric </strong>[00:01:55] Yeah. So my background originally was as a personal trainer, working with general population, and I had an opportunity to start working with the autism population via a classmate that I had in graduate school. I was studying principles of human behavior and behavior analysis. So when I started working in the program and and getting what we would call dual training, continuing my education and fitness and exercise science, getting trained in the principles and practices of applied behavior analysis, I realized that there was this chasm, this big gap between disciplines. And over the course of a few years, I started taking on on the role of of being the bridge. I really look at it as being the educational bridge between the fitness world and the best that we have to offer and the best information that we have in on the fitness side and the autism population, meaning all of those people, family members, professionals, therapists associated with caring for and providing interventions for an education for the autism population. So, you know, in doing that and having created a methodology to pack profile, which is physical, adaptive and and cognitive. The reason that our program works and it works in a variety of different ways, but the reason it has been successful and has been externally validated by so many people is because it&#39;s based in sound principles from different fields of practice that are all related to the autism population. So what we did was we made strategies and and concepts that already had efficacy and we put them together in a system and then went about proving that the system works. And what&#39;s nice is I don&#39;t really have to prove that the system works anymore. Now I get to teach people how to incorporate and implement the system.</p><p><br></p><p><strong>Ari </strong>[00:04:04] Nice. Very nice. It sounds like you&#39;ve done a lot of integration of different modalities from different professions within the medical world. Right</p><p><br></p><p><strong>Eric </strong>[00:04:14] So, yeah.</p><p><br></p><p><strong>Eric </strong>[00:04:16] And that&#39;s what I love to I love seeing similarities. Or you see a concept or you see a premise that works in one field of study or one area of life. And you see that, you see it work elsewhere. And when one of the things that we talk about in our program is what I refer to as Bonzai coaching, where we are taking away not only distraction, but we&#39;re taking away any excess that we don&#39;t need in the program. And I like the analogy because its one to give someone a visual, but it&#39;s also a way that we can ground ourselves both in programing and I think psycho psychologically, emotionally in what is the most important thing to do right now. Instead of trying to do everything, we want to focus on one or two really important things. And it&#39;s all about creating a hierarchy. And whenever I see something and again, in one field of practice or one, you know, you take something from engineering and you can apply it to it, to the study of nature or biology or chemistry. I love finding synchronicity three things, because that&#39;s how you have a concept or a premise that is transcendent. You know, it can be carried over from one space to another. Which again, is another reason why our system is work so well because we can speak the languages of all these different therapists and professionals. You know, we can speak to an occupational therapist knowing their world the same. We can teach it the same way we can speak to. Therapist or parent or or a speech pathologist, etcetera.</p><p><br></p><p><strong>Ari </strong>[00:06:05] Yeah, that to me. You&#39;re speaking my language, so to speak, because I always am telling people that if we&#39;re going to integrate our care and get the results that we want to get within the systems that we&#39;re creating, we have to learn how to speak the language of other modalities. We have to learn what they speak like, because in a lot of cases, a doctor does not speak the same language as a chiropractor who does not the same language as a massage therapist, who does not speak the same language as a personal trainer, etcetera. And the problem that I&#39;ve seen within integration and integrating care is that if they don&#39;t speak the same language or they don&#39;t even know how to collaboratively speak that language, then you get the results that we really want and results.</p><p><br></p><p><strong>Ari </strong>[00:06:56] To me, I&#39;m the performance therapist. That is the thing that I had to do. And in your case, you&#39;re working with an autistic population there. There are probably, at least at the beginning, wasn&#39;t a lot of expectation of results.</p><p><br></p><p><strong>Eric </strong>[00:07:13] Sure.</p><p><br></p><p><strong>Ari </strong>[00:07:13] And yet you&#39;ve managed to produce enough results that you&#39;ve now had 400 other plus people want to learn and create, as you know, learn your system and create that kind of effect in their communities and society.</p><p><br></p><p><strong>Ari </strong>[00:07:30] So, you know, part of this is about building a movement, creating a movement that is results based so that we can make our society a better place to live.</p><p><br></p><p><strong>Ari </strong>[00:07:45] And where where have you found both the the flaws, the obstacles, as well as the benefits in creating this movement that you&#39;ve created?</p><p><br></p><p><strong>Eric </strong>[00:08:02] That the flaws in terms of flaws. I think the general. Misunderstanding and misappropriation of what fitness actually is. And I think that&#39;s systemic throughout. You look at the US, for example, in terms of the fitness industry and you get this. Tremendous gradient scale of practitioner quality, and that might be true of other fields. I don&#39;t know. I mean, I don&#39;t I don&#39;t know in in the medical community, for example, if we&#39;re talking about a general practitioner. I don&#39;t know what the span is from the least competent to the most competent and everything in between. But I&#39;m sure for for you as well. And knowing the fitness industry, it&#39;s for that it&#39;s unregulated and there&#39;s no actual fitness trainer license in in the US. And you get the the easy almost the cheap way to go is to know is to invoke the social media clause and say, well, look what goes on on Instagram with fitness influence or look what goes on on YouTube. And I think the major issue is that we don&#39;t really have a filter for it because at the same time, the same argument that can be made for for licensing and for having structure. The the devil&#39;s advocate or the the argument against that would be I&#39;m I know and I&#39;m fortunate enough to be friends and colleagues with some of the most capable, competent, really remarkable fitness professionals in in the world who had their original certification. And after that, they said, screw it. I don&#39;t I don&#39;t need it. I&#39;m just going to train and study and be mentored by people who really know what they&#39;re doing. I think for the average person or the general population, it is difficult to distinguish or to filter out good programing from good marketing or something that makes sense for someone with respect to an exercise protocol or not, because the majority of people who contact me or who have contacted me in the past about autism, fitness. If if they have at all try to fitness program for their son or daughter or if it&#39;s in a school, it has something to do with, you know, using a treadmill or or yoga. And you have to ask, you know, obviously, if if you really want to get into what&#39;s going on, you have to ask more questions. But I think that there is not enough understanding of what fitness is and what programing can look like and what what outcome measures should should be in place as well. So I think a general. Miss misconception or misappropriation of fitness? And also the industry as a whole. And when people ask me about Homebase, you know, should I just go get a fitness DVD or should I look up this program on YouTube? I say, well, I wouldn&#39;t get a home dentistry kit. I&#39;d go to someone who knows what they&#39;re doing with that. And the analogy isn&#39;t 100 percent crossover there. But at the same time. You also have to think, well, there are some people out there who have a good amount of education and expertize.</p><p><br></p><p><strong>Ari </strong>[00:11:36] Right.</p><p><br></p><p><strong>Ari </strong>[00:11:36] So one of the things that I notice about people in general is that I have never walked in and or had somebody walk in and ask me if they could interview me to see if I was qualified to work with them. Oh, sure. And so I&#39;ve seen this in medical and doctors and personal trainers and in therapists of all kinds. Somebody will ask a friend. Who do you know? OK. I&#39;ll go to that person.</p><p><br></p><p><strong>Ari </strong>[00:12:13] And they&#39;ve never explored whether that person is right for their specific conditions. And the doctors. So one don&#39;t have enough time or aren&#39;t trained physical fitness, especially not trained in asking enough sufficient questions to be able to ascertain that an individualized program for somebody specific now with autism, you kind of have to go individual by individual.</p><p><br></p><p><strong>Ari </strong>[00:12:43] Find out exactly what that particular person is needing and tailor your sessions directly to that person, not towards a group of people who have a label, meaning not everybody with diabetes has to have the same training because you need to train somebody with diabetes differently than you&#39;ll train somebody with, say, a hormone imbalance, an injury to an ankle, et cetera. And so people don&#39;t know that they can interview their therapists, their trainers. They&#39;re those people to make sure that they are qualified, that we are a qualified bunch of people. And yes, in the fitness industry, we have no state or country wide licensing and board. We have individuals. So you may get somebody who took a two two day online course who&#39;s never trained a person in their life and have somebody who has run five marathons but has never done bodybuilding. And you might have somebody. Right, who has never had experienced overweight, who is now teaching you how to lose weight, that they don&#39;t have the experience of it. And so it becomes very difficult for a consumer to really figure out who the best person is for them. And that, to me, is definitely a system wide flaw. And especially when dealing and working with the autism population, because they have to have somebody who&#39;s qualified for that.</p><p><br></p><p><strong>Ari </strong>[00:14:34] So how do you make sure that the people that you&#39;ve trained are qualified, especially during this time of covered, where everything that you&#39;re doing is online and it&#39;s very difficult to get somebody to take a course while they have somebody in their office at the same time that they can practice on, right?</p><p><br></p><p><strong>Eric </strong>[00:14:56] Yeah. You know, like anything else right now, it&#39;s a challenge. And there are certain aspects of it that that that we can that we can speak to or that we can we can take action on. So with our our certified pros who go through our our level one course. And they were I&#39;m proud of the fact that we&#39;ve been told our level one exam is one of the hardest, if not the hardest exam that they&#39;ve ever taken in a in any type of certification course. And we also offer ongoing training and education for everyone who&#39;s gone through our our level one course as well, too. And it&#39;s the impetus of that attendee or that certified pro to keep getting that education. Because if you&#39;re you&#39;re unless you get the certification to just have the information, which I don&#39;t think is the case for most people who go through our program, you&#39;re going to have more questions. You&#39;re going to you&#39;re going to continue to. As soon as you implement that first program with that first athlete, you&#39;re going to have questions. So we wanted to prepare ourselves for that also. So we make ourselves available to our certified pros, whether that&#39;s doing ongoing and continuing education work at the level to program which develop. And this is something I found interesting. We we&#39;ve had a few people ask us who haven&#39;t even gone through the Level one program. They&#39;ll email us and say, hey, after the level one program, can I go right into level two? And we explained this is not about having the information, is about using the information. So our level one certified pros can&#39;t even get into the level of curriculum until they&#39;ve had a year experience using the level one protocols as well. So we we are working on on different ways. One in particular that we&#39;re going to implement next or at the start of twenty twenty one is for individuals who have their loved one certification to renew and to do continuing education credits with. Also, because we want the best out there and we want there to be a standard of practice. The whole basis of the curriculum is having a standard at the highest possible standard of practice for those who are delivering fitness and moving programs to this population. So far, our certified pros having that continued education because like anything else in the fitness or movement world, all of the. And I think this could be true of just about any pedagogy that has a clinical basis or clinical practice to it. All of the really relevant questions are going to come once you start using the information.</p><p><br></p><p><strong>Ari </strong>[00:17:47] Awesome. So how do you how would you approach, say, a doctor or a therapist who has I&#39;m all about collaboration and power partners. So how would you approach a doctor or a therapist who has this population as their main population and say, I&#39;d like to collaborate with you and I need from you this and I&#39;m going to deliver that?</p><p><br></p><p><strong>Ari </strong>[00:18:17] Right. And so what would be your approach? Because, you know, I believe that the issues with the differences in our communities of medical practitioners is one of language, of understanding. And if we can understand each other, we can collaborate more to get better results. So what would be your approach?</p><p><br></p><p><strong>Eric </strong>[00:18:39] Asking questions, you know, for for any any practitioner in the medical community, in the in the fitness community and in any of those supporting fields. What does someone need or want? What does someone want to deliver? What what what do they want to offer to the clients or the patients or the athletes that they serve? And for. For example, we&#39;ve had two developmental pediatricians now who have gone through the level one certification. I don&#39;t know that they are regularly running the programs, but they under this is a case where they wanted to understand the issue from the perspective of movement, because, as you said, medical professionals don&#39;t get a lot of fitness training in medical school. Right. So and it&#39;s not I don&#39;t think it&#39;s a case of needing to know everything. I think it&#39;s also important to know enough about something to know where your your amount of information is not enough and then you can refer out. So for a physician working with the autism population. I think there&#39;s there&#39;s a synergy in the practices for someone to be able to refer to me. And, you know, unfortunately, most of the time it&#39;ll be something to the effect of, oh, we have a lot of adolescents and teenagers on the autism spectrum in the pack in the practice who also happen to be obese because somewhere in the neighborhood, everything gets 43 or 44 percent of adolescents on the autism spectrum are clinically obese. So that would likely be the conversation there. But I and our certified pros are able to offer something special there in the way of we know how to do fitness programing for this population. And I&#39;m not expecting that the physician is going to take my course and then start offering in-house fitness. Right. That&#39;s not their job, right? It shouldn&#39;t be their job. What you want is collaboration that that offers the best of of either practice the same way. I don&#39;t do any nutrition coaching for that. Do I know a little bit a little bit about nutrition? Yes. Do I have a certification or a degree in nutrition? No. But there are people who who do. So you find the people who are good at what you&#39;re not good at. And you know, enough to be able to distinguish who knows what they&#39;re talking about and who&#39;s just kind of making it up as they go along or doesn&#39;t know what they&#39;re. Doesn&#39;t know what they&#39;re doing. And you find those people and you find a way to collaborate or at least a way to refer. Right.</p><p><br></p><p><strong>Ari </strong>[00:21:25] So I had a DO take my course, the Performance Therapy Academy course. And she&#39;s a professor for over twenty five years teaching other DO&#39;s. And what she said at the end of my course is. This needs to be taught by the thousands. Because I need people that I can refer to.</p><p><br></p><p><strong>Ari </strong>[00:21:48] And that was the whole point of her taking the class, was to learn what I knew. Yeah. So that she knew who that who she could then send people to and who she could collaborate with. Right. And that is an unusual. Experience within our field. But if it became a grander experience, a more common experience. All of a sudden our systems would begin to shift. Because once you teach somebody something they can&#39;t unlearn. You taught them. Technically, they can with Alzheimer&#39;s dementia. But you get the point right. They can&#39;t unlearn what they just learned. So it&#39;s not that they are the ones who will be doing or delivering that service, but they know what they need to know in order to know who to send somebody else. And maybe even within the autism scale, like you might have one set of of clients then or patients that are really your bread and butter that you&#39;re perfect at. And one of your students may have decided to specialize in a different form of autism that then they could send that person to to get the better results with. Right. So just definitely in the system itself to integrate. You know, I was taught. I&#39;m learning marketing as I have hired so many marketers that have not panned out.</p><p><br></p><p><strong>Eric </strong>[00:23:24] And, yeah, that that&#39;s that&#39;s pretty much a constant. In the world of marketing, as you&#39;ll go through a lot. We&#39;ve had the same experiences.</p><p><br></p><p><strong>Ari </strong>[00:23:34] So I&#39;m learning marketing in order to learn what I need to know so that when I hire somebody the next time. Yeah, gonna be able to work out for me. That doesn&#39;t mean I&#39;m one wanting to do the marketing. Just like for you, you don&#39;t want to be the medical doctor doing surgery. Right?</p><p><br></p><p><strong>Eric </strong>[00:23:51] I think a great question to ask any any professional that I may have any discipline. I don&#39;t. I don&#39;t care if it&#39;s surgery or or tree cutting or an ice cream man or what.</p><p><br></p><p><strong>Eric </strong>[00:24:06] What do you know that you. What do you know of your profession that you wish everybody else knew? You know, both of the misconception. But like what? Two or three things.</p><p><br></p><p><strong>Eric </strong>[00:24:17] Would you want everybody else coming and it&#39;s almost like the educated consumer. Hey, if someone has if a reputable car dealer has someone coming in who already knows all about that car, part of their job. Again, if they&#39;re reputable, maybe it&#39;s not the best example is done for them already because you have someone who knows exactly what they want as opposed to someone walking in saying, I want know a car that goes. All right. Well, we&#39;re going to spend the next. But they say, OK, I want this I want this model car. And then a lot of that a lot of that job is already done. And if you think about that from the perspective of a lot of different a lot of different professional situations, also, it doesn&#39;t mean being an expert. It it means knowing a couple of the questions to ask and some of the some of the. Again, developing a filter, being able to know. OK. This sounds this sounds logit versus I don&#39;t know about this so much.</p><p><br></p><p><strong>Ari </strong>[00:25:18] I get that. So let me ask you this, because, as you know, I&#39;m I&#39;m a person who loves to to create conflicts and then solve the conflict. So I like to create it. Pick a fight and then figure out the solution and solve it so that that doesn&#39;t become a conflict anymore. So what do you think needs to happen in our industry in order to get people to have better results? Because if you look actually right now at the entire situation that we&#39;ve been going through with with this lockdown and all that medical intervention has gone down and so has death by medicine. So they have stated and, you know, we&#39;ll have the numbers probably in a year or two. Much better. Diya dialed in. But they&#39;ve said that the amount of intervention that we were doing was so great and somehow so unnecessary that it was causing more issues than it was. Solving death by medicine, I think is the number three cause of death.</p><p><br></p><p><strong>Ari </strong>[00:26:32] And so what do you think needs to happen in our industry in order to shift to that system so that we are results oriented? We are collaborative in nature. What&#39;s the psychology, your behavior analysis? Right, analysts. So what&#39;s the psychology behind it that we need to really create this shift?</p><p><br></p><p><strong>Eric </strong>[00:26:54] Well, first, I have the background in it, but I don&#39;t have the degree. So I don&#39;t want to. I don&#39;t want to purport to be of a profession that I am not. However, I would say I dont know if it&#39;s the fitness. I don&#39;t know if it&#39;s the fitness industry itself. And I&#39;m sure the argument could be made of that. I think a lot of it is cultural, too. And it&#39;s this it&#39;s this reactive model. And I&#39;ve seen this argument made numerous times about how, oh, the fitness industry has to shift more towards the general population or more towards the sedentary and obese population. But I don&#39;t know. You can&#39;t force someone to be your client. You can&#39;t force someone to buy something that they don&#39;t want to buy. So I don&#39;t know that it&#39;s an industry shift. So I think the industry as a whole, I don&#39;t think licensing at this point is a bad idea. I think that creating a standard of practice that is very high and based in safe, effective practices is a it&#39;s a good idea.</p><p><br></p><p><strong>Eric </strong>[00:28:05] But I don&#39;t know. The short answer is I don&#39;t know.</p><p><br></p><p><strong>Eric </strong>[00:28:10] The longer answer is I don&#39;t know, because I don&#39;t know if that is an an inherent issue just for the fitness industry as a whole, or it&#39;s the fitness industry in the United States dealing with the culture of the United States that tends to have tends to have some extremes. You have someone who is either a fitness enthusiast and they are motivated to participate or they&#39;re they&#39;re not at all, which seems to make up the majority of the country. I think maybe it starts in in the public sector, in schools also, and not looking at physical education or health education as a secondary class and really making it a really making it something that we&#39;re, again, speaking to along the same lines of any other educational curriculum. So so that it takes on more, more importance and a higher place in the hierarchy of of what do we really appreciate in the culture. So I think that I think it&#39;s a multi-system approach.</p><p><br></p><p><strong>Ari </strong>[00:29:17] I, I completely agree. You know, one of the things I have kids and step kids then have been in schools and they have played sports. And I&#39;ve gone into there into talk with their coaches about injuries and how to prevent injuries.</p><p><br></p><p><strong>Ari </strong>[00:29:37] And most of them are really still doing the same thing that we did 40 years ago in P.E. class jumping jacks and stuff to warm up, but not really training a body for the sport that they&#39;re playing in, for the life they want to lead, etc.. And so it definitely needs to be more of a planned out kind of a program within schools going from very young, because nowadays kids are getting, you know, tossed into the world of agents and outs and so on at such young ages. And they don&#39;t have the entourage of therapists and trainers and people that will help them mentally and physically prepare for that sport. And so you get all kinds of injured athletes that that now can&#39;t play, have no hope. Don&#39;t think that anything&#39;s possible. And they don&#39;t have that backup like rational athlete would have. So I agree I agree completely with that.</p><p><br></p><p><strong>Ari </strong>[00:30:44] I do think that the industry as it in itself has some Splaining to do as as Ricky Ricardo would say, you&#39;ve got some splaining to do, you know, because if we allow somebody to become a certified personal trainer and yet they have only two days of online courses, have never anybody and really have just memorized the answers to a few questions, sir. Then we&#39;re doing them a disservice. We&#39;re doing both the consumer disservice as well as the profession at large, which is service. But that goes beyond that. It goes to the nutrition, it goes to the the medical community. They&#39;re trained in very specifically and taking care of chronic disease and emergency medicine. Right. So chronic disease, they treat. They don&#39;t want cure. They only can treat. And they, you know, work with. Emergency medicine, which they&#39;re fantastic at, right? But I had. I&#39;ll give you an example. I had a nutritionist, a dietitian who was drinking a Diet Coke in front of me.</p><p><br></p><p><strong>Ari </strong>[00:32:05] And I asked her about the Diet Coke. And her response was, I like to eat my calories, not drink them. Now, she&#39;s a dietitian. She was about 50, 60 pounds overweight. And she&#39;s the person who&#39;s guiding.</p><p><br></p><p><strong>Ari </strong>[00:32:25] At the time, my my wife, who was pregnant and nutrition and completely not up to date with her continuing education, or she wouldn&#39;t have been saying and doing the things she was doing and saying. But also these are the people that we&#39;re going to for our care. And so it leaves the system kind of at issue and the system of how we train consumers and how we train the people who are going to be patience in finding out who who they need to go to.</p><p><br></p><p><strong>Ari </strong>[00:33:07] And this kind of goes back to what we were talking about earlier, interviewing your practitioner, interviewing your trainer, interviewing the person. That is going to be working with you to find out if they&#39;re if they&#39;re qualified because you know the old joke. What do you call the person who finished last in medical school?</p><p><br></p><p><strong>Ari </strong>[00:33:26] Doctor. Hmm. Right. And everybody.</p><p><br></p><p><strong>Ari </strong>[00:33:31] Oh, my doctors. The best. Nobody says my doctor sucks, you should go to him, right? They say my doctor is the best. You need to go to. Well, how many doctors have you been to? How do you know if that person is the best? The best for that person?</p><p><br></p><p><strong>Ari </strong>[00:33:47] How do you know what the fitness trainer is the best for somebody with autism. So how do we fix that? Is really the question that I would pose to you based on the fact that you have such specialized knowledge and you&#39;ve experienced integration of multiple modalities.</p><p><br></p><p><strong>Eric </strong>[00:34:06] I think demonstration is key now for the medical community and it&#39;s still will be dealt with for a physician, a way other than, you know, awards and certificates and, you know, whatever other pedigree or accomplishments they have for us. And I can only talk about, you know, with with reference to the autism population, what we&#39;re doing, because there&#39;s not really anything out there in terms of an educational system and there&#39;s nothing else out there like the PAP profile. It a systemized way to go about working with this population in a fitness capacity. Excuse me. We&#39;re working on making this the standard curriculum and that really the gold standard curriculum where this is looked at as you must proceed this this way, because there&#39;s again, it has that it has that validity. There is that proof component. There is that outcome measures and people can actually see it. You know, when we put up one of our certified pros, puts up a video of their athlete on social media and someone can actually see them, oh, they&#39;re progressing or oh, they&#39;re able to do this. That is that&#39;s a piece of proof that that we can offer. So our goal is to have the standardized system looked at as the you know, you do not pass go until this is in the conversation because we know what we&#39;re doing. Our certified pros are continuing with the education, know what they&#39;re doing and and the curriculum, the curriculum itself works. So when you&#39;re talking about a, you know, a niche population, the questions to ask are really, you know, how do you account for that? So how do you account for, you know, behavior and what&#39;s the overall goal of the program? And I think when people start listing 12 or 14 or 20 different benefits of the program, you&#39;re you&#39;re getting away from the the intention of what it&#39;s supposed to do. And it comes back to what you and I were talking about also with in terms of cognitive capacity. It also will fitness, it will functionally sound fitness programing, having have a beneficial impact on cognitive functioning for our athletes with autism. Probably. But I can&#39;t make that claim because I don&#39;t know what that&#39;s going to look like or sound like or what they observe. The observable truth outcome is going to be for any one of our athletes. I don&#39;t I don&#39;t know. So I can&#39;t speak to it until there&#39;s something that we can actually validate.</p><p><br></p><p><strong>Ari </strong>[00:36:48] Right. So that&#39;s where to me the integration comes in. Because the fact of the matter is, is that we can test we ask somebody, we can put things on their brain, do MRI&#39;s we can test for these things. And so, you know, the question is, one, how do we how do we educate the public that your program is creating a standard of practice? And to the doctors, the scientists, the lab geeks who of to test things and put something to practice so that, you know, you take a client and put them through the system and then testing them the entire time before and afters because it is possible to do so.</p><p><br></p><p><strong>Ari </strong>[00:37:40] How do you get them on board with, say, saying, OK, let&#39;s let&#39;s really test this out. Let&#39;s find out if this works or doesn&#39;t work and how it works or why it works or, you know, because we do have the technological ability now to do that. It&#39;s something that I&#39;ve said to doctors about herbs and things, because most of them aren&#39;t tested in their whole form.</p><p><br></p><p><strong>Ari </strong>[00:38:07] They&#39;re only tested by the time they become pharmaceutical. Right. Which are made mostly out of herbs. Right. And so. Well, OK. So the the excuse that I hear for not doing them, not doing supplements, not taking them from doctors from that the Western medical perspective. There&#39;s no science behind it. It&#39;s all anecdotal evidence, not scienctific. Evidence. Well, we have the ability to test this stuff. So why don&#39;t we do it?</p><p><br></p><p><strong>Ari </strong>[00:38:39] Why aren&#39;t we taking. Why aren&#39;t you. I&#39;ll challenge you. Why are you not taking this to a set of geeks in a lab in white coats who only do you only do testing and love it. And yet what you&#39;re doing to have provable scientifically, not just clinical or anecdotal, but scientifically provable results?</p><p><br></p><p><strong>Eric </strong>[00:39:10] Well, we are we are doing that as well. We have won one of our loved one graduates who wrote a thesis paper on implementing the pack profile. We have some more interesting research that&#39;s going to be conducted in the next in the next year at Yale. So there will inevitably be cited scientific data or rigorous scientific study using a methodology, using a methodology that coincides with a paper that will wind up in a journal. I think the the other part of that is there are so many variables in in fitness and in in movement also. So when you&#39;re talking about implementing a program. Compared to what? And this is a conversation this may be slightly away from from from the primary topic here. But I think that it it enters into the conversation. I was having a talk with one of our certified pros who has a son on the autism spectrum, who is also starting up a facility for this population. And their families fit fitness and other activity of daily living training as well. And we were talking about the scientific data or the validation or the provability of fitness being a good thing for this population. And I said, well, if you want the opposite of that, if you want to do the control the control group. We&#39;ve been doing it forever because fitness has not been a part of the lives of the majority of people who are on the autism spectrum. The null hypothesis is already in because we&#39;re not comparing different fitness programs. We&#39;re comparing the fitness program to not doing anything which we know does not have the best outcomes. So then if we want to start talking about comparing our, you know, our system versus other existing systems, I&#39;d have to see some other existing systems, not just a bunch of exercises strung together, but an actual an actual system. And then you&#39;d also need the background information on why that set of exercises, functions, functions as a as a system. And that&#39;s why research is always going to be in the fitness world anyway. Not necessarily from the pharmaceutical world, but in the fitness world. Fitness is always going to be behind practice because practice you can innovate all day long. And in order to have there&#39;s so many, so many flawed fitness studies, because when it&#39;s happening in a lab and it&#39;s not happening in the real world, you know, when you&#39;re doing hypertrophy analysis on a single exercise instead of that exercise in conjunction with a whole program, you have an inherently flawed study because you&#39;re not actually measured. You&#39;re measuring the thing in a lab. You&#39;re not measuring it in the real world.</p><p><br></p><p><strong>Ari </strong>[00:42:14] Right. Isolation. That&#39;s that&#39;s the key to why pharmaceuticals cause so many side effects, whereas the herbal component may not cause that many side effects is because they&#39;re isolating out components versus taking into consideration a whole.</p><p><br></p><p><strong>Ari </strong>[00:42:33] And that&#39;s the same thing that you just the three gardell.</p><p><br></p><p><strong>Eric </strong>[00:42:35] And as you mentioned earlier, also, even then, I am not an herbaligists or anywhere near it, but from my understanding, there is a huge spectrum. You know, when you&#39;re getting it at Origin and you&#39;re even getting it from a certain region versus getting it from CBS, you know, when you&#39;re getting CBD oil from a drug store on sale because it&#39;s 30 percent off versus getting it from a reputable supplier who is adamant that their supply chain checks off, you know, 10 boxes. That&#39;s a different product. Though those are different things that I&#39;m sure it&#39;s true of Erb&#39;s as well. You know, by the time it gets to the discount table at a drug store, you&#39;re not dealing with the same substance at all.</p><p><br></p><p><strong>Ari </strong>[00:43:27] Absolutely going to go off off this particular site and you presented a Ted X in Hawaii. What was your mentation about?</p><p><br></p><p><strong>Eric </strong>[00:43:36] My presentation was about fitness for the autism population and why. Number one, it&#39;s critical that we integrate fitness programs for this population. And number two, about having having expectations without having expectations. And what I mean by that is our initial inclination might be to to discount or perceive that someone is not capable of doing something and regardless of what where they where they are or where they aren&#39;t. Right now, our our mantra in autism fitness is we&#39;re always meeting our athlete where they are right now with respect to their physical, adaptive and cognitive skills. And you always need a plan. So if they can&#39;t physiologically press 10 pounds overhead right now, it doesn&#39;t absolve them of pressing. We say, all right, well, can they press two? Can they press for. How much support do they need? So the theme of the talk was why fitness is important for this population, but also what we can achieve through that as well and what our athletes can achieve, given the right environmental considerations, meaning how do we set up for success for that individual?</p><p><br></p><p><strong>Ari </strong>[00:44:55] That&#39;s awesome. Last question I&#39;m going to talk about is the movement. So your goal is 750 certified pros the next 12 months? Yeah. I mean, you&#39;re twenty four to twelve because I think you could do it. Let&#39;s just say you put in in the next 12 to 24 months, I think you could do it in 12. So let&#39;s say you reach that goal of 750 pros in your system. Beyond the feeling of satisfaction that you reached a goal.</p><p><br></p><p><strong>Ari </strong>[00:45:32] What is it that you are hoping for from that movement of practitioners?</p><p><br></p><p><strong>Eric </strong>[00:45:40] For fitness to be spoken in the same sentence as anything else that is permanent or is an immediate? We must have this for the autism BI. So when we&#39;re talking about speech and occupational therapy, when we&#39;re talking about behavior therapy, we&#39;re also talking about, well, what will we find? Where&#39;s our local certified pro? Or it just the school that this individual is going to be attending, regardless of whether we&#39;re talking about a private program or a public school. Do they have an autism fitness certified pro on staff to deliver, deliver the the program the way it was meant to be? Delivered.</p><p><br></p><p><strong>Ari </strong>[00:46:21] Thank you. Thank you for that. Just a quick follow up to that is if you had that. Everywhere. Right. If you had that. What would you want to do next?</p><p><br></p><p><strong>Eric </strong>[00:46:37] Train people to take my place, which is what we&#39;re doing now with that level to program the author has been a certification is going to have three levels to it. Our level three is going to be our master level where I have people who can teach, teach the level one course also. So we&#39;re working towards that. It&#39;s it&#39;s replication. It&#39;s systematizing and then dissemination. And then replication.</p><p><br></p><p><strong>Ari </strong>[00:47:03] Do you want this to be covered by insurance?</p><p><br></p><p><strong>Eric </strong>[00:47:06] Yes.</p><p><br></p><p><strong>Eric </strong>[00:47:08] Absolutely. Because we&#39;re looking at and it&#39;s an interesting conversation if we&#39;re looking at preventative care and this is I started this conversation with a few people and internally people who are involved with autism fitness, if we look at what insurance companies are doing now. Many of them are at least reimbursing or partially reimbursing for gym memberships. Unfortunately, with our population young thinking of any of the athletes I&#39;ve worked with over the past 20 years, they could have a gym membership, they could find gym memberships, but they walk into a gym. And if they don&#39;t have the appropriate support, then they&#39;re just walking into a gym. And the analogy that I use is you can walk into a bag, but it doesn&#39;t mean any money is being deposited in your account. You are just in a bank. You can be in just a gym. And particularly for our population, we have to ask, is it safe? Is the environment appropriate? Do they have access to what they they need in order to have their fitness program? If the answer is no, which right now the answer is resoundingly no. Then how do we change that? So it&#39;s not just a gym membership in name so that you can get a discount on it through insurance, but something that actually does what it is supposed to be doing, which I think is an unfortunate rarity in many cases now. But that, you know, that&#39;s that&#39;s the you know, the scientific test, if anything, doesn&#39;t do what it&#39;s supposed to do.</p><p><br></p><p><strong>Ari </strong>[00:48:38] You know, this is this is one of the areas that I like to fight is because the insurance companies only care about procedures vs. caring about results and results. Typically, not only I would say typically. And and if you got a gym membership. But you&#39;re getting no results. What good is the insurance companies?</p><p><br></p><p><strong>Eric </strong>[00:49:02] Right. Yeah, I think that measurability and I think it what needs to change is just the outcome measures. I think it&#39;s new for the insurance companies now. By no means am I. Standing here and defending the insurance companies. I think it just needs to be looked at in terms of it&#39;s it&#39;s new for them to start discounting or reimbursing because the idea for them is as good as any other business. They want to they want to reduce their cost and increase their bottom line because the surgical a surgical procedure, you know, on average is likely going to cost more than a couple sessions in the gym. I think it makes sense. I think it&#39;s in the best interest of any insurance company to cover that. The question is, how do you actually measure it? You know, how do you how do you measure that? What standards are you using as well? For example, if they&#39;re using a BMI standard, it&#39;s ridiculous because me at, you know, five, six and right now close to one hundred and eighty pounds clinically obese. Right. Right now. Right. So that&#39;s certainly not the case. Just the fact that I&#39;m on hypertrophy program right now. So I think and I think it comes back to the beginning of the conversation, too, in having an interdisciplinary model, because a an underwriter for that insurance company may not appreciate the difference between having the gym membership and actually going to the gym and having a sustainable, appropriate program for everybody. But it&#39;s another conversation to be had, and it may not be the most immediate conversation that&#39;s going to occur. But at some point, if they want a return on investment for for reimbursing gym memberships, we have to ask, well, what is the gym membership actually doing? What is participating in this actually doing?</p><p><br></p><p><strong>Ari </strong>[00:50:58] Excellent. Thank you so much. So last but not least, I ask this of all of my guests is what three actionable steps can you give our listeners or my listeners?</p><p><br></p><p><strong>Ari </strong>[00:51:12] So that they can go off tomorrow and do something to change their life. To change their life. Yes. Are there people around that actionable steps that they can do to help create a better world?</p><p><br></p><p><strong>Eric </strong>[00:51:31] Number one is. Take two to three seconds. To answer somebody after they have said something that you either disagree with or is something that is new to you. Thing number two is that your perspective in life is not the truth. It&#39;s just a lens that you were born with and that that has been with you the entire time.</p><p><br></p><p><strong>Eric </strong>[00:51:58] Three is and I like the campfire rule man is always try to leave things better than than you found them.</p><p><br></p><p><strong>Ari </strong>[00:52:09] That is awesome. Thank you so much, Eric. I really appreciate having you on and thank you, everybody, for listening. This is Ari Gronich with Create a New Tomorrow. And we will see you next time. Thank you so much.</p><p><br></p><p><strong>Ari </strong>[00:52:23] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow dot com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:52:48] And I look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Eric Chessen is the founder of Autism Fitness. He&amp;#39;s an exercise physiologist with an extensive background in applied behavior analysis. And Eric has been working with the ASTM population of all ages for nearly 20 years. Eric is on a mission to help kids with Autism he has extensive work with individuals with developmental disabilities with a specific focus on young individuals (4-21) with an autism spectrum disorder. Particular emphasis on program and curriculum instruction and implementation of adaptive fitness programs as well as staff training. Innovative problem-solving techniques. Strong abilities in group settings.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen, create awareness, and be motivated with Eric Chessen. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:13] And yet you&amp;#39;ve managed to produce enough results that you&amp;#39;ve now had 400 other plus people want to learn and create, as you know, learn your system and create that kind of effect in their communities and society.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:56] Yeah. You know, like anything else right now, it&amp;#39;s a challenge. And there are certain aspects of it that that that we can that we can speak to or that we can we can take action on. So with our our certified pros who go through our our level one course. And they were I&amp;#39;m proud of the fact that we&amp;#39;ve been told our level one exam is one of the hardest, if not the hardest exam that they&amp;#39;ve ever taken in a in any type of certification course. And we also offer ongoing training and education for everyone who&amp;#39;s gone through our our level one course as well, too.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:17] Right. And so what would be your approach? Because, you know, I believe that the issues with the differences in our communities of medical practitioners is one of language, of understanding. And if we can understand each other, we can collaborate more to get better results. So what would be your approach?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:17] Would you want everybody else coming and it&amp;#39;s almost like the educated consumer. Hey, if someone has if a reputable car dealer has someone coming in who already knows all about that car, part of their job.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:39] Why aren&amp;#39;t we taking. Why aren&amp;#39;t you. I&amp;#39;ll challenge you. Why are you not taking this to a set of geeks in a lab in white coats who only do you only do testing and love it. And yet what you&amp;#39;re doing to have provable scientifically, not just clinical or anecdotal, but scientifically provable results?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:39:10] Well, we are we are doing that as well. We have won one of our loved one graduates who wrote a thesis paper on implementing the pack profile. We have some more interesting research that&amp;#39;s going to be conducted in the next in the next year at Yale. So there will inevitably be cited scientific data or rigorous scientific study using a methodology, using a methodology that coincides with a paper that will wind up in a journal&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://autismfitness.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/eric.chessen&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] Welcome back to the Create a new tomorrow show with our Gronich, the performance therapist. Today I have with me Eric Chessen, the founder of Autism Fitness. He is an exercise physiologist with an extensive background in applied behavior analysis. Eric&amp;#39;s been working with the ASD population of all ages and abilities for nearly 20 years.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:24] He&amp;#39;s produced some training for other fitness professionals to be able to do the same and actually has over four hundred people that he is trained to work with that population. Eric, welcome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:01:38] Thank you. Are you happy to be here? Thanks for having me on.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:41] Absolutely. So tell us a little bit about your background. How does applied behavior analysis and autism go together and autism fitness go together? What what is what is that about?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:01:55] Yeah. So my background originally was as a personal trainer, working with general population, and I had an opportunity to start working with the autism population via a classmate that I had in graduate school. I was studying principles of human behavior and behavior analysis. So when I started working in the program and and getting what we would call dual training, continuing my education and fitness and exercise science, getting trained in the principles and practices of applied behavior analysis, I realized that there was this chasm, this big gap between disciplines. And over the course of a few years, I started taking on on the role of of being the bridge. I really look at it as being the educational bridge between the fitness world and the best that we have to offer and the best information that we have in on the fitness side and the autism population, meaning all of those people, family members, professionals, therapists associated with caring for and providing interventions for an education for the autism population. So, you know, in doing that and having created a methodology to pack profile, which is physical, adaptive and and cognitive. The reason that our program works and it works in a variety of different ways, but the reason it has been successful and has been externally validated by so many people is because it&amp;#39;s based in sound principles from different fields of practice that are all related to the autism population. So what we did was we made strategies and and concepts that already had efficacy and we put them together in a system and then went about proving that the system works. And what&amp;#39;s nice is I don&amp;#39;t really have to prove that the system works anymore. Now I get to teach people how to incorporate and implement the system.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:04] Nice. Very nice. It sounds like you&amp;#39;ve done a lot of integration of different modalities from different professions within the medical world. Right&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:14] So, yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:16] And that&amp;#39;s what I love to I love seeing similarities. Or you see a concept or you see a premise that works in one field of study or one area of life. And you see that, you see it work elsewhere. And when one of the things that we talk about in our program is what I refer to as Bonzai coaching, where we are taking away not only distraction, but we&amp;#39;re taking away any excess that we don&amp;#39;t need in the program. And I like the analogy because its one to give someone a visual, but it&amp;#39;s also a way that we can ground ourselves both in programing and I think psycho psychologically, emotionally in what is the most important thing to do right now. Instead of trying to do everything, we want to focus on one or two really important things. And it&amp;#39;s all about creating a hierarchy. And whenever I see something and again, in one field of practice or one, you know, you take something from engineering and you can apply it to it, to the study of nature or biology or chemistry. I love finding synchronicity three things, because that&amp;#39;s how you have a concept or a premise that is transcendent. You know, it can be carried over from one space to another. Which again, is another reason why our system is work so well because we can speak the languages of all these different therapists and professionals. You know, we can speak to an occupational therapist knowing their world the same. We can teach it the same way we can speak to. Therapist or parent or or a speech pathologist, etcetera.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:05] Yeah, that to me. You&amp;#39;re speaking my language, so to speak, because I always am telling people that if we&amp;#39;re going to integrate our care and get the results that we want to get within the systems that we&amp;#39;re creating, we have to learn how to speak the language of other modalities. We have to learn what they speak like, because in a lot of cases, a doctor does not speak the same language as a chiropractor who does not the same language as a massage therapist, who does not speak the same language as a personal trainer, etcetera. And the problem that I&amp;#39;ve seen within integration and integrating care is that if they don&amp;#39;t speak the same language or they don&amp;#39;t even know how to collaboratively speak that language, then you get the results that we really want and results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:56] To me, I&amp;#39;m the performance therapist. That is the thing that I had to do. And in your case, you&amp;#39;re working with an autistic population there. There are probably, at least at the beginning, wasn&amp;#39;t a lot of expectation of results.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:07:13] Sure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:13] And yet you&amp;#39;ve managed to produce enough results that you&amp;#39;ve now had 400 other plus people want to learn and create, as you know, learn your system and create that kind of effect in their communities and society.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:30] So, you know, part of this is about building a movement, creating a movement that is results based so that we can make our society a better place to live.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:45] And where where have you found both the the flaws, the obstacles, as well as the benefits in creating this movement that you&amp;#39;ve created?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:02] That the flaws in terms of flaws. I think the general. Misunderstanding and misappropriation of what fitness actually is. And I think that&amp;#39;s systemic throughout. You look at the US, for example, in terms of the fitness industry and you get this. Tremendous gradient scale of practitioner quality, and that might be true of other fields. I don&amp;#39;t know. I mean, I don&amp;#39;t I don&amp;#39;t know in in the medical community, for example, if we&amp;#39;re talking about a general practitioner. I don&amp;#39;t know what the span is from the least competent to the most competent and everything in between. But I&amp;#39;m sure for for you as well. And knowing the fitness industry, it&amp;#39;s for that it&amp;#39;s unregulated and there&amp;#39;s no actual fitness trainer license in in the US. And you get the the easy almost the cheap way to go is to know is to invoke the social media clause and say, well, look what goes on on Instagram with fitness influence or look what goes on on YouTube. And I think the major issue is that we don&amp;#39;t really have a filter for it because at the same time, the same argument that can be made for for licensing and for having structure. The the devil&amp;#39;s advocate or the the argument against that would be I&amp;#39;m I know and I&amp;#39;m fortunate enough to be friends and colleagues with some of the most capable, competent, really remarkable fitness professionals in in the world who had their original certification. And after that, they said, screw it. I don&amp;#39;t I don&amp;#39;t need it. I&amp;#39;m just going to train and study and be mentored by people who really know what they&amp;#39;re doing. I think for the average person or the general population, it is difficult to distinguish or to filter out good programing from good marketing or something that makes sense for someone with respect to an exercise protocol or not, because the majority of people who contact me or who have contacted me in the past about autism, fitness. If if they have at all try to fitness program for their son or daughter or if it&amp;#39;s in a school, it has something to do with, you know, using a treadmill or or yoga. And you have to ask, you know, obviously, if if you really want to get into what&amp;#39;s going on, you have to ask more questions. But I think that there is not enough understanding of what fitness is and what programing can look like and what what outcome measures should should be in place as well. So I think a general. Miss misconception or misappropriation of fitness? And also the industry as a whole. And when people ask me about Homebase, you know, should I just go get a fitness DVD or should I look up this program on YouTube? I say, well, I wouldn&amp;#39;t get a home dentistry kit. I&amp;#39;d go to someone who knows what they&amp;#39;re doing with that. And the analogy isn&amp;#39;t 100 percent crossover there. But at the same time. You also have to think, well, there are some people out there who have a good amount of education and expertize.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:36] Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:36] So one of the things that I notice about people in general is that I have never walked in and or had somebody walk in and ask me if they could interview me to see if I was qualified to work with them. Oh, sure. And so I&amp;#39;ve seen this in medical and doctors and personal trainers and in therapists of all kinds. Somebody will ask a friend. Who do you know? OK. I&amp;#39;ll go to that person.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:13] And they&amp;#39;ve never explored whether that person is right for their specific conditions. And the doctors. So one don&amp;#39;t have enough time or aren&amp;#39;t trained physical fitness, especially not trained in asking enough sufficient questions to be able to ascertain that an individualized program for somebody specific now with autism, you kind of have to go individual by individual.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:43] Find out exactly what that particular person is needing and tailor your sessions directly to that person, not towards a group of people who have a label, meaning not everybody with diabetes has to have the same training because you need to train somebody with diabetes differently than you&amp;#39;ll train somebody with, say, a hormone imbalance, an injury to an ankle, et cetera. And so people don&amp;#39;t know that they can interview their therapists, their trainers. They&amp;#39;re those people to make sure that they are qualified, that we are a qualified bunch of people. And yes, in the fitness industry, we have no state or country wide licensing and board. We have individuals. So you may get somebody who took a two two day online course who&amp;#39;s never trained a person in their life and have somebody who has run five marathons but has never done bodybuilding. And you might have somebody. Right, who has never had experienced overweight, who is now teaching you how to lose weight, that they don&amp;#39;t have the experience of it. And so it becomes very difficult for a consumer to really figure out who the best person is for them. And that, to me, is definitely a system wide flaw. And especially when dealing and working with the autism population, because they have to have somebody who&amp;#39;s qualified for that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:34] So how do you make sure that the people that you&amp;#39;ve trained are qualified, especially during this time of covered, where everything that you&amp;#39;re doing is online and it&amp;#39;s very difficult to get somebody to take a course while they have somebody in their office at the same time that they can practice on, right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:56] Yeah. You know, like anything else right now, it&amp;#39;s a challenge. And there are certain aspects of it that that that we can that we can speak to or that we can we can take action on. So with our our certified pros who go through our our level one course. And they were I&amp;#39;m proud of the fact that we&amp;#39;ve been told our level one exam is one of the hardest, if not the hardest exam that they&amp;#39;ve ever taken in a in any type of certification course. And we also offer ongoing training and education for everyone who&amp;#39;s gone through our our level one course as well, too. And it&amp;#39;s the impetus of that attendee or that certified pro to keep getting that education. Because if you&amp;#39;re you&amp;#39;re unless you get the certification to just have the information, which I don&amp;#39;t think is the case for most people who go through our program, you&amp;#39;re going to have more questions. You&amp;#39;re going to you&amp;#39;re going to continue to. As soon as you implement that first program with that first athlete, you&amp;#39;re going to have questions. So we wanted to prepare ourselves for that also. So we make ourselves available to our certified pros, whether that&amp;#39;s doing ongoing and continuing education work at the level to program which develop. And this is something I found interesting. We we&amp;#39;ve had a few people ask us who haven&amp;#39;t even gone through the Level one program. They&amp;#39;ll email us and say, hey, after the level one program, can I go right into level two? And we explained this is not about having the information, is about using the information. So our level one certified pros can&amp;#39;t even get into the level of curriculum until they&amp;#39;ve had a year experience using the level one protocols as well. So we we are working on on different ways. One in particular that we&amp;#39;re going to implement next or at the start of twenty twenty one is for individuals who have their loved one certification to renew and to do continuing education credits with. Also, because we want the best out there and we want there to be a standard of practice. The whole basis of the curriculum is having a standard at the highest possible standard of practice for those who are delivering fitness and moving programs to this population. So far, our certified pros having that continued education because like anything else in the fitness or movement world, all of the. And I think this could be true of just about any pedagogy that has a clinical basis or clinical practice to it. All of the really relevant questions are going to come once you start using the information.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:47] Awesome. So how do you how would you approach, say, a doctor or a therapist who has I&amp;#39;m all about collaboration and power partners. So how would you approach a doctor or a therapist who has this population as their main population and say, I&amp;#39;d like to collaborate with you and I need from you this and I&amp;#39;m going to deliver that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:17] Right. And so what would be your approach? Because, you know, I believe that the issues with the differences in our communities of medical practitioners is one of language, of understanding. And if we can understand each other, we can collaborate more to get better results. So what would be your approach?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:18:39] Asking questions, you know, for for any any practitioner in the medical community, in the in the fitness community and in any of those supporting fields. What does someone need or want? What does someone want to deliver? What what what do they want to offer to the clients or the patients or the athletes that they serve? And for. For example, we&amp;#39;ve had two developmental pediatricians now who have gone through the level one certification. I don&amp;#39;t know that they are regularly running the programs, but they under this is a case where they wanted to understand the issue from the perspective of movement, because, as you said, medical professionals don&amp;#39;t get a lot of fitness training in medical school. Right. So and it&amp;#39;s not I don&amp;#39;t think it&amp;#39;s a case of needing to know everything. I think it&amp;#39;s also important to know enough about something to know where your your amount of information is not enough and then you can refer out. So for a physician working with the autism population. I think there&amp;#39;s there&amp;#39;s a synergy in the practices for someone to be able to refer to me. And, you know, unfortunately, most of the time it&amp;#39;ll be something to the effect of, oh, we have a lot of adolescents and teenagers on the autism spectrum in the pack in the practice who also happen to be obese because somewhere in the neighborhood, everything gets 43 or 44 percent of adolescents on the autism spectrum are clinically obese. So that would likely be the conversation there. But I and our certified pros are able to offer something special there in the way of we know how to do fitness programing for this population. And I&amp;#39;m not expecting that the physician is going to take my course and then start offering in-house fitness. Right. That&amp;#39;s not their job, right? It shouldn&amp;#39;t be their job. What you want is collaboration that that offers the best of of either practice the same way. I don&amp;#39;t do any nutrition coaching for that. Do I know a little bit a little bit about nutrition? Yes. Do I have a certification or a degree in nutrition? No. But there are people who who do. So you find the people who are good at what you&amp;#39;re not good at. And you know, enough to be able to distinguish who knows what they&amp;#39;re talking about and who&amp;#39;s just kind of making it up as they go along or doesn&amp;#39;t know what they&amp;#39;re. Doesn&amp;#39;t know what they&amp;#39;re doing. And you find those people and you find a way to collaborate or at least a way to refer. Right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:25] So I had a DO take my course, the Performance Therapy Academy course. And she&amp;#39;s a professor for over twenty five years teaching other DO&amp;#39;s. And what she said at the end of my course is. This needs to be taught by the thousands. Because I need people that I can refer to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:48] And that was the whole point of her taking the class, was to learn what I knew. Yeah. So that she knew who that who she could then send people to and who she could collaborate with. Right. And that is an unusual. Experience within our field. But if it became a grander experience, a more common experience. All of a sudden our systems would begin to shift. Because once you teach somebody something they can&amp;#39;t unlearn. You taught them. Technically, they can with Alzheimer&amp;#39;s dementia. But you get the point right. They can&amp;#39;t unlearn what they just learned. So it&amp;#39;s not that they are the ones who will be doing or delivering that service, but they know what they need to know in order to know who to send somebody else. And maybe even within the autism scale, like you might have one set of of clients then or patients that are really your bread and butter that you&amp;#39;re perfect at. And one of your students may have decided to specialize in a different form of autism that then they could send that person to to get the better results with. Right. So just definitely in the system itself to integrate. You know, I was taught. I&amp;#39;m learning marketing as I have hired so many marketers that have not panned out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:23:24] And, yeah, that that&amp;#39;s that&amp;#39;s pretty much a constant. In the world of marketing, as you&amp;#39;ll go through a lot. We&amp;#39;ve had the same experiences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:34] So I&amp;#39;m learning marketing in order to learn what I need to know so that when I hire somebody the next time. Yeah, gonna be able to work out for me. That doesn&amp;#39;t mean I&amp;#39;m one wanting to do the marketing. Just like for you, you don&amp;#39;t want to be the medical doctor doing surgery. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:23:51] I think a great question to ask any any professional that I may have any discipline. I don&amp;#39;t. I don&amp;#39;t care if it&amp;#39;s surgery or or tree cutting or an ice cream man or what.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:06] What do you know that you. What do you know of your profession that you wish everybody else knew? You know, both of the misconception. But like what? Two or three things.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:24:17] Would you want everybody else coming and it&amp;#39;s almost like the educated consumer. Hey, if someone has if a reputable car dealer has someone coming in who already knows all about that car, part of their job. Again, if they&amp;#39;re reputable, maybe it&amp;#39;s not the best example is done for them already because you have someone who knows exactly what they want as opposed to someone walking in saying, I want know a car that goes. All right. Well, we&amp;#39;re going to spend the next. But they say, OK, I want this I want this model car. And then a lot of that a lot of that job is already done. And if you think about that from the perspective of a lot of different a lot of different professional situations, also, it doesn&amp;#39;t mean being an expert. It it means knowing a couple of the questions to ask and some of the some of the. Again, developing a filter, being able to know. OK. This sounds this sounds logit versus I don&amp;#39;t know about this so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:25:18] I get that. So let me ask you this, because, as you know, I&amp;#39;m I&amp;#39;m a person who loves to to create conflicts and then solve the conflict. So I like to create it. Pick a fight and then figure out the solution and solve it so that that doesn&amp;#39;t become a conflict anymore. So what do you think needs to happen in our industry in order to get people to have better results? Because if you look actually right now at the entire situation that we&amp;#39;ve been going through with with this lockdown and all that medical intervention has gone down and so has death by medicine. So they have stated and, you know, we&amp;#39;ll have the numbers probably in a year or two. Much better. Diya dialed in. But they&amp;#39;ve said that the amount of intervention that we were doing was so great and somehow so unnecessary that it was causing more issues than it was. Solving death by medicine, I think is the number three cause of death.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:32] And so what do you think needs to happen in our industry in order to shift to that system so that we are results oriented? We are collaborative in nature. What&amp;#39;s the psychology, your behavior analysis? Right, analysts. So what&amp;#39;s the psychology behind it that we need to really create this shift?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:26:54] Well, first, I have the background in it, but I don&amp;#39;t have the degree. So I don&amp;#39;t want to. I don&amp;#39;t want to purport to be of a profession that I am not. However, I would say I dont know if it&amp;#39;s the fitness. I don&amp;#39;t know if it&amp;#39;s the fitness industry itself. And I&amp;#39;m sure the argument could be made of that. I think a lot of it is cultural, too. And it&amp;#39;s this it&amp;#39;s this reactive model. And I&amp;#39;ve seen this argument made numerous times about how, oh, the fitness industry has to shift more towards the general population or more towards the sedentary and obese population. But I don&amp;#39;t know. You can&amp;#39;t force someone to be your client. You can&amp;#39;t force someone to buy something that they don&amp;#39;t want to buy. So I don&amp;#39;t know that it&amp;#39;s an industry shift. So I think the industry as a whole, I don&amp;#39;t think licensing at this point is a bad idea. I think that creating a standard of practice that is very high and based in safe, effective practices is a it&amp;#39;s a good idea.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:28:05] But I don&amp;#39;t know. The short answer is I don&amp;#39;t know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:28:10] The longer answer is I don&amp;#39;t know, because I don&amp;#39;t know if that is an an inherent issue just for the fitness industry as a whole, or it&amp;#39;s the fitness industry in the United States dealing with the culture of the United States that tends to have tends to have some extremes. You have someone who is either a fitness enthusiast and they are motivated to participate or they&amp;#39;re they&amp;#39;re not at all, which seems to make up the majority of the country. I think maybe it starts in in the public sector, in schools also, and not looking at physical education or health education as a secondary class and really making it a really making it something that we&amp;#39;re, again, speaking to along the same lines of any other educational curriculum. So so that it takes on more, more importance and a higher place in the hierarchy of of what do we really appreciate in the culture. So I think that I think it&amp;#39;s a multi-system approach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:17] I, I completely agree. You know, one of the things I have kids and step kids then have been in schools and they have played sports. And I&amp;#39;ve gone into there into talk with their coaches about injuries and how to prevent injuries.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:37] And most of them are really still doing the same thing that we did 40 years ago in P.E. class jumping jacks and stuff to warm up, but not really training a body for the sport that they&amp;#39;re playing in, for the life they want to lead, etc.. And so it definitely needs to be more of a planned out kind of a program within schools going from very young, because nowadays kids are getting, you know, tossed into the world of agents and outs and so on at such young ages. And they don&amp;#39;t have the entourage of therapists and trainers and people that will help them mentally and physically prepare for that sport. And so you get all kinds of injured athletes that that now can&amp;#39;t play, have no hope. Don&amp;#39;t think that anything&amp;#39;s possible. And they don&amp;#39;t have that backup like rational athlete would have. So I agree I agree completely with that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:30:44] I do think that the industry as it in itself has some Splaining to do as as Ricky Ricardo would say, you&amp;#39;ve got some splaining to do, you know, because if we allow somebody to become a certified personal trainer and yet they have only two days of online courses, have never anybody and really have just memorized the answers to a few questions, sir. Then we&amp;#39;re doing them a disservice. We&amp;#39;re doing both the consumer disservice as well as the profession at large, which is service. But that goes beyond that. It goes to the nutrition, it goes to the the medical community. They&amp;#39;re trained in very specifically and taking care of chronic disease and emergency medicine. Right. So chronic disease, they treat. They don&amp;#39;t want cure. They only can treat. And they, you know, work with. Emergency medicine, which they&amp;#39;re fantastic at, right? But I had. I&amp;#39;ll give you an example. I had a nutritionist, a dietitian who was drinking a Diet Coke in front of me.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:05] And I asked her about the Diet Coke. And her response was, I like to eat my calories, not drink them. Now, she&amp;#39;s a dietitian. She was about 50, 60 pounds overweight. And she&amp;#39;s the person who&amp;#39;s guiding.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:25] At the time, my my wife, who was pregnant and nutrition and completely not up to date with her continuing education, or she wouldn&amp;#39;t have been saying and doing the things she was doing and saying. But also these are the people that we&amp;#39;re going to for our care. And so it leaves the system kind of at issue and the system of how we train consumers and how we train the people who are going to be patience in finding out who who they need to go to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:07] And this kind of goes back to what we were talking about earlier, interviewing your practitioner, interviewing your trainer, interviewing the person. That is going to be working with you to find out if they&amp;#39;re if they&amp;#39;re qualified because you know the old joke. What do you call the person who finished last in medical school?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:26] Doctor. Hmm. Right. And everybody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:31] Oh, my doctors. The best. Nobody says my doctor sucks, you should go to him, right? They say my doctor is the best. You need to go to. Well, how many doctors have you been to? How do you know if that person is the best? The best for that person?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:33:47] How do you know what the fitness trainer is the best for somebody with autism. So how do we fix that? Is really the question that I would pose to you based on the fact that you have such specialized knowledge and you&amp;#39;ve experienced integration of multiple modalities.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:34:06] I think demonstration is key now for the medical community and it&amp;#39;s still will be dealt with for a physician, a way other than, you know, awards and certificates and, you know, whatever other pedigree or accomplishments they have for us. And I can only talk about, you know, with with reference to the autism population, what we&amp;#39;re doing, because there&amp;#39;s not really anything out there in terms of an educational system and there&amp;#39;s nothing else out there like the PAP profile. It a systemized way to go about working with this population in a fitness capacity. Excuse me. We&amp;#39;re working on making this the standard curriculum and that really the gold standard curriculum where this is looked at as you must proceed this this way, because there&amp;#39;s again, it has that it has that validity. There is that proof component. There is that outcome measures and people can actually see it. You know, when we put up one of our certified pros, puts up a video of their athlete on social media and someone can actually see them, oh, they&amp;#39;re progressing or oh, they&amp;#39;re able to do this. That is that&amp;#39;s a piece of proof that that we can offer. So our goal is to have the standardized system looked at as the you know, you do not pass go until this is in the conversation because we know what we&amp;#39;re doing. Our certified pros are continuing with the education, know what they&amp;#39;re doing and and the curriculum, the curriculum itself works. So when you&amp;#39;re talking about a, you know, a niche population, the questions to ask are really, you know, how do you account for that? So how do you account for, you know, behavior and what&amp;#39;s the overall goal of the program? And I think when people start listing 12 or 14 or 20 different benefits of the program, you&amp;#39;re you&amp;#39;re getting away from the the intention of what it&amp;#39;s supposed to do. And it comes back to what you and I were talking about also with in terms of cognitive capacity. It also will fitness, it will functionally sound fitness programing, having have a beneficial impact on cognitive functioning for our athletes with autism. Probably. But I can&amp;#39;t make that claim because I don&amp;#39;t know what that&amp;#39;s going to look like or sound like or what they observe. The observable truth outcome is going to be for any one of our athletes. I don&amp;#39;t I don&amp;#39;t know. So I can&amp;#39;t speak to it until there&amp;#39;s something that we can actually validate.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:36:48] Right. So that&amp;#39;s where to me the integration comes in. Because the fact of the matter is, is that we can test we ask somebody, we can put things on their brain, do MRI&amp;#39;s we can test for these things. And so, you know, the question is, one, how do we how do we educate the public that your program is creating a standard of practice? And to the doctors, the scientists, the lab geeks who of to test things and put something to practice so that, you know, you take a client and put them through the system and then testing them the entire time before and afters because it is possible to do so.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:40] How do you get them on board with, say, saying, OK, let&amp;#39;s let&amp;#39;s really test this out. Let&amp;#39;s find out if this works or doesn&amp;#39;t work and how it works or why it works or, you know, because we do have the technological ability now to do that. It&amp;#39;s something that I&amp;#39;ve said to doctors about herbs and things, because most of them aren&amp;#39;t tested in their whole form.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:07] They&amp;#39;re only tested by the time they become pharmaceutical. Right. Which are made mostly out of herbs. Right. And so. Well, OK. So the the excuse that I hear for not doing them, not doing supplements, not taking them from doctors from that the Western medical perspective. There&amp;#39;s no science behind it. It&amp;#39;s all anecdotal evidence, not scienctific. Evidence. Well, we have the ability to test this stuff. So why don&amp;#39;t we do it?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:38:39] Why aren&amp;#39;t we taking. Why aren&amp;#39;t you. I&amp;#39;ll challenge you. Why are you not taking this to a set of geeks in a lab in white coats who only do you only do testing and love it. And yet what you&amp;#39;re doing to have provable scientifically, not just clinical or anecdotal, but scientifically provable results?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:39:10] Well, we are we are doing that as well. We have won one of our loved one graduates who wrote a thesis paper on implementing the pack profile. We have some more interesting research that&amp;#39;s going to be conducted in the next in the next year at Yale. So there will inevitably be cited scientific data or rigorous scientific study using a methodology, using a methodology that coincides with a paper that will wind up in a journal. I think the the other part of that is there are so many variables in in fitness and in in movement also. So when you&amp;#39;re talking about implementing a program. Compared to what? And this is a conversation this may be slightly away from from from the primary topic here. But I think that it it enters into the conversation. I was having a talk with one of our certified pros who has a son on the autism spectrum, who is also starting up a facility for this population. And their families fit fitness and other activity of daily living training as well. And we were talking about the scientific data or the validation or the provability of fitness being a good thing for this population. And I said, well, if you want the opposite of that, if you want to do the control the control group. We&amp;#39;ve been doing it forever because fitness has not been a part of the lives of the majority of people who are on the autism spectrum. The null hypothesis is already in because we&amp;#39;re not comparing different fitness programs. We&amp;#39;re comparing the fitness program to not doing anything which we know does not have the best outcomes. So then if we want to start talking about comparing our, you know, our system versus other existing systems, I&amp;#39;d have to see some other existing systems, not just a bunch of exercises strung together, but an actual an actual system. And then you&amp;#39;d also need the background information on why that set of exercises, functions, functions as a as a system. And that&amp;#39;s why research is always going to be in the fitness world anyway. Not necessarily from the pharmaceutical world, but in the fitness world. Fitness is always going to be behind practice because practice you can innovate all day long. And in order to have there&amp;#39;s so many, so many flawed fitness studies, because when it&amp;#39;s happening in a lab and it&amp;#39;s not happening in the real world, you know, when you&amp;#39;re doing hypertrophy analysis on a single exercise instead of that exercise in conjunction with a whole program, you have an inherently flawed study because you&amp;#39;re not actually measured. You&amp;#39;re measuring the thing in a lab. You&amp;#39;re not measuring it in the real world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:42:14] Right. Isolation. That&amp;#39;s that&amp;#39;s the key to why pharmaceuticals cause so many side effects, whereas the herbal component may not cause that many side effects is because they&amp;#39;re isolating out components versus taking into consideration a whole.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:42:33] And that&amp;#39;s the same thing that you just the three gardell.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:42:35] And as you mentioned earlier, also, even then, I am not an herbaligists or anywhere near it, but from my understanding, there is a huge spectrum. You know, when you&amp;#39;re getting it at Origin and you&amp;#39;re even getting it from a certain region versus getting it from CBS, you know, when you&amp;#39;re getting CBD oil from a drug store on sale because it&amp;#39;s 30 percent off versus getting it from a reputable supplier who is adamant that their supply chain checks off, you know, 10 boxes. That&amp;#39;s a different product. Though those are different things that I&amp;#39;m sure it&amp;#39;s true of Erb&amp;#39;s as well. You know, by the time it gets to the discount table at a drug store, you&amp;#39;re not dealing with the same substance at all.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:43:27] Absolutely going to go off off this particular site and you presented a Ted X in Hawaii. What was your mentation about?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:43:36] My presentation was about fitness for the autism population and why. Number one, it&amp;#39;s critical that we integrate fitness programs for this population. And number two, about having having expectations without having expectations. And what I mean by that is our initial inclination might be to to discount or perceive that someone is not capable of doing something and regardless of what where they where they are or where they aren&amp;#39;t. Right now, our our mantra in autism fitness is we&amp;#39;re always meeting our athlete where they are right now with respect to their physical, adaptive and cognitive skills. And you always need a plan. So if they can&amp;#39;t physiologically press 10 pounds overhead right now, it doesn&amp;#39;t absolve them of pressing. We say, all right, well, can they press two? Can they press for. How much support do they need? So the theme of the talk was why fitness is important for this population, but also what we can achieve through that as well and what our athletes can achieve, given the right environmental considerations, meaning how do we set up for success for that individual?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:44:55] That&amp;#39;s awesome. Last question I&amp;#39;m going to talk about is the movement. So your goal is 750 certified pros the next 12 months? Yeah. I mean, you&amp;#39;re twenty four to twelve because I think you could do it. Let&amp;#39;s just say you put in in the next 12 to 24 months, I think you could do it in 12. So let&amp;#39;s say you reach that goal of 750 pros in your system. Beyond the feeling of satisfaction that you reached a goal.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:45:32] What is it that you are hoping for from that movement of practitioners?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:45:40] For fitness to be spoken in the same sentence as anything else that is permanent or is an immediate? We must have this for the autism BI. So when we&amp;#39;re talking about speech and occupational therapy, when we&amp;#39;re talking about behavior therapy, we&amp;#39;re also talking about, well, what will we find? Where&amp;#39;s our local certified pro? Or it just the school that this individual is going to be attending, regardless of whether we&amp;#39;re talking about a private program or a public school. Do they have an autism fitness certified pro on staff to deliver, deliver the the program the way it was meant to be? Delivered.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:46:21] Thank you. Thank you for that. Just a quick follow up to that is if you had that. Everywhere. Right. If you had that. What would you want to do next?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:46:37] Train people to take my place, which is what we&amp;#39;re doing now with that level to program the author has been a certification is going to have three levels to it. Our level three is going to be our master level where I have people who can teach, teach the level one course also. So we&amp;#39;re working towards that. It&amp;#39;s it&amp;#39;s replication. It&amp;#39;s systematizing and then dissemination. And then replication.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:47:03] Do you want this to be covered by insurance?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:47:06] Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:47:08] Absolutely. Because we&amp;#39;re looking at and it&amp;#39;s an interesting conversation if we&amp;#39;re looking at preventative care and this is I started this conversation with a few people and internally people who are involved with autism fitness, if we look at what insurance companies are doing now. Many of them are at least reimbursing or partially reimbursing for gym memberships. Unfortunately, with our population young thinking of any of the athletes I&amp;#39;ve worked with over the past 20 years, they could have a gym membership, they could find gym memberships, but they walk into a gym. And if they don&amp;#39;t have the appropriate support, then they&amp;#39;re just walking into a gym. And the analogy that I use is you can walk into a bag, but it doesn&amp;#39;t mean any money is being deposited in your account. You are just in a bank. You can be in just a gym. And particularly for our population, we have to ask, is it safe? Is the environment appropriate? Do they have access to what they they need in order to have their fitness program? If the answer is no, which right now the answer is resoundingly no. Then how do we change that? So it&amp;#39;s not just a gym membership in name so that you can get a discount on it through insurance, but something that actually does what it is supposed to be doing, which I think is an unfortunate rarity in many cases now. But that, you know, that&amp;#39;s that&amp;#39;s the you know, the scientific test, if anything, doesn&amp;#39;t do what it&amp;#39;s supposed to do.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:48:38] You know, this is this is one of the areas that I like to fight is because the insurance companies only care about procedures vs. caring about results and results. Typically, not only I would say typically. And and if you got a gym membership. But you&amp;#39;re getting no results. What good is the insurance companies?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:49:02] Right. Yeah, I think that measurability and I think it what needs to change is just the outcome measures. I think it&amp;#39;s new for the insurance companies now. By no means am I. Standing here and defending the insurance companies. I think it just needs to be looked at in terms of it&amp;#39;s it&amp;#39;s new for them to start discounting or reimbursing because the idea for them is as good as any other business. They want to they want to reduce their cost and increase their bottom line because the surgical a surgical procedure, you know, on average is likely going to cost more than a couple sessions in the gym. I think it makes sense. I think it&amp;#39;s in the best interest of any insurance company to cover that. The question is, how do you actually measure it? You know, how do you how do you measure that? What standards are you using as well? For example, if they&amp;#39;re using a BMI standard, it&amp;#39;s ridiculous because me at, you know, five, six and right now close to one hundred and eighty pounds clinically obese. Right. Right now. Right. So that&amp;#39;s certainly not the case. Just the fact that I&amp;#39;m on hypertrophy program right now. So I think and I think it comes back to the beginning of the conversation, too, in having an interdisciplinary model, because a an underwriter for that insurance company may not appreciate the difference between having the gym membership and actually going to the gym and having a sustainable, appropriate program for everybody. But it&amp;#39;s another conversation to be had, and it may not be the most immediate conversation that&amp;#39;s going to occur. But at some point, if they want a return on investment for for reimbursing gym memberships, we have to ask, well, what is the gym membership actually doing? What is participating in this actually doing?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:50:58] Excellent. Thank you so much. So last but not least, I ask this of all of my guests is what three actionable steps can you give our listeners or my listeners?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:51:12] So that they can go off tomorrow and do something to change their life. To change their life. Yes. Are there people around that actionable steps that they can do to help create a better world?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:51:31] Number one is. Take two to three seconds. To answer somebody after they have said something that you either disagree with or is something that is new to you. Thing number two is that your perspective in life is not the truth. It&amp;#39;s just a lens that you were born with and that that has been with you the entire time.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:51:58] Three is and I like the campfire rule man is always try to leave things better than than you found them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:09] That is awesome. Thank you so much, Eric. I really appreciate having you on and thank you, everybody, for listening. This is Ari Gronich with Create a New Tomorrow. And we will see you next time. Thank you so much.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:23] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, create a new tomorrow dot com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:52:48] And I look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Sep 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 11 : Consistency is the Key with Eric Chessen Highlight</itunes:title>
                <title>EP 11 : Consistency is the Key with Eric Chessen Highlight</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Eric Chessen is the founder of Autism Fitness. He&#39;s an exercise physiologist with an extensive background in applied behavior analysis. And Eric has been working with the ASTM population of all ages for nearly 20 years. Eric is on a mission to help kids with Autism he has extensive work with individuals with developmental disabilities with a specific focus on young individuals (4-21) with an autism spectrum disorder. Particular emphasis on program and curriculum instruction and implementation of adaptive fitness programs as well as staff training. Innovative problem-solving techniques. Strong abilities in group settings.</p><p><br></p><p>Listen, create awareness, and be motivated with Eric Chessen. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Ari </strong>[00:07:10] Well, very, very cool. I mean, you know, it&#39;s it&#39;s an unusual thing to choose to work with a population that a lot of people are kind of scared of. They think you are. Oh, yeah. The autism population is too delicate, maybe or fragile to work with. So I want to just for for everybody, like give me a story of an experience that you&#39;ve been able to produce in one of your clients and just kind of like the love that they&#39;ve been able to give back. Based on what you&#39;ve been able to do for them. So any kind of kind of story about an experience, you know, that you&#39;ve had. </p><p><br></p><p><strong>Eric </strong>[00:10:17] And it didn&#39;t mean he was performing the exercises perfectly and that and that everything was great. It just meant, you know, he was on task enough that he could learn and that he could he could progress so that for for myself and me as a coach and a practitioner, that that was a major victory. And, you know, for his family as well to to earn that trust and to understand that this is something really important in his life, to have me work with him for four, 12 years as well until I relocated and then to, you know, to have him work with another coach after that, who I trained. But on on a larger scale and looking from the perspective of what we&#39;re doing with autism, fitness, what I wasn&#39;t doing, I wasn&#39;t going in there and waving my magic wand and saying, well, now you&#39;re having fun and now you like exercise. What I was doing was taking that the concepts and principles and strategies that at the time I was I was learning and just starting to develop into a system and be able to integrate that and have a successful outcome, which is the same thing now in teaching the certification course and in educating other people and consulting. Having other people have those results is the real merit test for for validating that the curriculum itself. Because if it&#39;s just me doing it and it&#39;s just the Eric Chessen super autism fitness magic show, that&#39;s fine for the athletes that I work with. But what do we do on a larger scale? But if it&#39;s if we can replicate it and there are other coaches and practitioners who can use the work for their athletes, then then we are doing something that that really is world changing. </p><p><br></p><p><strong>Eric </strong>[00:14:38] What I mean by that is I think it&#39;s shifted and shifted for the better in terms of a lot more programming&#39;s being a lot more programing, being focused on quality of life now, which is good, especially for a program like mine, because we&#39;re dealing with quality of life in terms of physical health as well. So the conversation has shifted and I think the focus now is is a little better. What I think that one of the biggest issues is the difference between knowing something and doing something about it. You know, if if we asked a room of 200 people, how many of you think is physical activity is important for the best quality of life. Now, one hundred and ninety nine hands go up and no one not because they just want to argue. Right. Which is fine. But it&#39;s actually enacting those processes and those strategies, and that&#39;s the thing about what we do with autism fitness also is that I didn&#39;t have to invent anything in terms of the exercises. You know, we&#39;re using presses and squats and crawling patterns and hurdle steps and medicine ball throws. I don&#39;t have to invent anything. And I don&#39;t necessary hurdle or obstacle was not. We don&#39;t know what exercises are good. It&#39;s how do you implement these for this population? </p><p><br></p><p><strong>Ari </strong>[00:16:05] You know, it sounds like like there&#39;s a lot of cognitive benefit that may be a side benefit to the physical movement, especially if you&#39;re doing things like cross crawling, activating both sides of the brain with the movement, activating balance, that there&#39;s going to be a cognitive shift as well in in those that population. It sounds to me like you&#39;re having quite an effect on cognition as well as just knowing motor response. Or can you know Kinney&#39;s. </p><p><br></p><p><strong>Eric </strong>[00:19:28] Number one is prioritize. Someone can give as much lip service as they want to fitness or anything else. But if it&#39;s not made a priority, then, you know, when is it going to happen? So, again, it&#39;s you know, I can have 100 hands raised in a room. How many people think it&#39;s important? Right. But how many people are actually doing it? And you&#39;re going to see dwindling numbers of hands there. Number two is consistency. We in our program, we win with consistency, and that&#39;s across the board with consistency with the exercises can just consistency with the teaching methodology, consistency with the coaching and cueing and the language that we use. And three is you can only work with what you&#39;re observing. So we have a saying in our program. We have many things in our optimum fitness program. It&#39;s no what you&#39;re looking at, which which means from all three areas, physical, adaptive and cognitive. So know what you&#39;re looking at with respect to the movement pattern. Know what you&#39;re looking at in terms of level of motivation and what we need to do to support behavior and know what you&#39;re looking at in terms of the individual&#39;s ability to understand and act on the directions that we&#39;re giving them. </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://autismfitness.com/</strong></li><li><strong>https://www.facebook.com/eric.chessen</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;EricChessen1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:00] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:01] Hey, everybody, this is Ari Gronich with the Create a New Tomorrow podcast. We&#39;re here with a good friend, Eric, who is an autism fitness expert. </p><p><br></p><p><strong>Ari </strong>[00:01:13] That is a really unusual thing for somebody to be an autism fitness expert. So I&#39;m going to kind of give you a little bit about Eric Chessen. He is the founder of Autism Fitness. He&#39;s an exercise physiologist with an extensive background in applied behavior analysis. And Eric has been working with the ASTM population of all ages for nearly 20 years. So, Eric, what are you kind of give us a little bit of background as to who you are and why you chose this particular niche, which is your niche to choose. </p><p><br></p><p><strong>Eric </strong>[00:01:50] Thanks. All right. Sure. So I started out as many in the industry who went on to work with niche populations as a personal, young, very green personal trainer working with general population. And at the same time, I was doing graduate studies in behavior analysis. And in one of those, I believe it was a principles of human behavior class. I had a classmate who was the director of a program for teens on the autism spectrum in New York City. And she said, hey, I know your personal trainer. You&#39;re in this behavioral science class. Would you be interested in developing some fitness programs for our curriculum? We&#39;ve never had a dedicated fitness program. We&#39;ve tried some sports activities. It hasn&#39;t really gelled, hasn&#39;t really worked out. So over the course of our discussion, I decided to apply to become part of part of this small research program. And they liked what I had to say. I started working with the individuals in the program. And one thing that was really important about my early experience was that I was not working with individuals who would be considered high functioning or highly motivated or very on task. And it set the foundation for everything that I would develop later, which was you have to have a system that accounts for nearly any any possibility. So as I continued developing my my craft or my skill set in this program, an opportunity came along. I had a behavior analyst who contacted me. I forget how it must have been based on something that I wrote. And she said, I usually do early intervention, you know, three and four year olds. I just took on two new cases, these two twelve year old boys. I have no idea what to do with them. Do you think you could help out? So I said, yeah. I think I can. So those became my my first two athletes outside of the program that I was working at. And at the time, I found when I started performing any type of research and I put that in quotes of best practices for integrating fitness programs for the autism population. I found very little. What I found was vague and general. At best it was fitness programs are important for all populations, special needs, populations included, which not much to take action on there. So what I realized was there was this large gap in in practices or disciplines. So you have the the world of fitness and physical activity, strength and conditioning and and movement. And it&#39;s not. It&#39;s not visible to the autism world, meaning families and other practitioners, behavior therapists, speech pathologist, etc.. </p><p><br></p><p><strong>Eric </strong>[00:05:00] So I thought, well, I don&#39;t I don&#39;t I can&#39;t profess to say that I ever actually had this specific thought. But it occurred to me over time that there was something to having an interdisciplinary background where I can speak. When I talk about autism, fitness now, we can speak many different languages so we can talk about fitness with respect to how we can improve movement quality and strengthen stability. But we can also talk about behavioral challenges and how we can integrate positive behavior support, how how we can increase fluency of speech, how we can integrate speech targets. So we speak to all of these different professionals and caretakers, including parents, family members who are involved with or caring for or or serving the autism population. And we look at fitness as a gateway and a foundation for both short and long term optimal development. So from so I&#39;ve been running programs for, I guess I guess around 15 years at that time. And then I met David Blumen, who is my business manager, and we launched our autism fitness certification level one in May 2017. And now worldwide, we have over how many is over 400? Thirty, I believe, autism, fitness certified pros. And we&#39;re just looking to create our mission is called the Movement for Movement. So the idea and the goal is to have fitness programs and adapted P.E. programs accessible to the whole of the autism population, regardless, again, of age or or ability level. So that&#39;s where we&#39;re at now. And then back in in early March, in fact, March 1st. My my wife and I relocated from New York, which was my home for over thirty nine years, to Charlotte, North Carolina, where I&#39;m speaking to you from now. </p><p><br></p><p><strong>Ari </strong>[00:07:10] Well, very, very cool. I mean, you know, it&#39;s it&#39;s an unusual thing to choose to work with a population that a lot of people are kind of scared of. They think you are. Oh, yeah. The autism population is too delicate, maybe or fragile to work with. So I want to just for for everybody, like give me a story of an experience that you&#39;ve been able to produce in one of your clients and just kind of like the love that they&#39;ve been able to give back. Based on what you&#39;ve been able to do for them. So any kind of kind of story about an experience, you know, that you&#39;ve had. </p><p><br></p><p><strong>Eric </strong>[00:07:54] Sure. Well, one of my one of those two boys who I mentioned, who I was working with originally back in the first or second year that I started my business, our first few sessions wound up on the floor with me protecting him from banging his head into a hard tile kitchen floor. And so that was that was definitely the most shocking, one of the more challenging situations that you can be in, particularly with this population, because we&#39;re looking right there. We&#39;re looking at a one hundred percent. This is a safety intervention right now. And I had I had worked with him, you know, from from that point for 12 years after that also. And to have him eventually develop to the point where he began mastering some of the most challenging exercises that we have in our autism fitness curriculum is doing Schoop throws with a medicine ball. So learning hinge mechanics, his squat pattern is getting better also. And it&#39;s not just about the the exercises or the physical benefit or the development of the physical skills. It&#39;s definitely about that, because that&#39;s what we&#39;re that&#39;s where it worked to achieve. But going from a place where were we have to be very considerate of severe self injurious behavior to a point where an athlete is largely motivated to participate. Definitely shows that something good is happening and that something has changed. And the biggest success for me now out of that, the biggest success was the fact that Fidelity, after several sessions and some and a few interventions, and it&#39;s not to say that it was always 100 percent unicorns and rainbows in our session. But to go to that point, which was a real concern to a point where I would go over and you would understand the expectation and we would go through all the exercises that we needed to go through and everything was cool. </p><p><br></p><p><strong>Eric </strong>[00:10:17] And it didn&#39;t mean he was performing the exercises perfectly and that and that everything was great. It just meant, you know, he was on task enough that he could learn and that he could he could progress so that for for myself and me as a coach and a practitioner, that that was a major victory. And, you know, for his family as well to to earn that trust and to understand that this is something really important in his life, to have me work with him for four, 12 years as well until I relocated and then to, you know, to have him work with another coach after that, who I trained. But on on a larger scale and looking from the perspective of what we&#39;re doing with autism, fitness, what I wasn&#39;t doing, I wasn&#39;t going in there and waving my magic wand and saying, well, now you&#39;re having fun and now you like exercise. What I was doing was taking that the concepts and principles and strategies that at the time I was I was learning and just starting to develop into a system and be able to integrate that and have a successful outcome, which is the same thing now in teaching the certification course and in educating other people and consulting. Having other people have those results is the real merit test for for validating that the curriculum itself. Because if it&#39;s just me doing it and it&#39;s just the Eric Chessen super autism fitness magic show, that&#39;s fine for the athletes that I work with. But what do we do on a larger scale? But if it&#39;s if we can replicate it and there are other coaches and practitioners who can use the work for their athletes, then then we are doing something that that really is world changing. </p><p><br></p><p><strong>Ari </strong>[00:12:04] Absolutely. So it sounds like you&#39;re creating a movement which is part of. What create a new tomorrow is about, meets with people and their passions. You have over 400 people that you&#39;ve trained in this system who are now getting the opportunity to have an effect on thousands and thousands and thousands of a population that were previously unserved, as you know. I&#39;d like to pick fights, so I&#39;m going to pick a fight with the system itself. What have you seen as one of the largest obstacles inside of the system as it is and the training of the system, both in fitness and in all the other forms of medical care that you&#39;re you&#39;re looking for other practitioners? Like if you had a behavior in a speech therapist and, you could refer to regular basis that are as qualified as you are in what you do for that population. What would what would you consider to be the biggest obstacle in that system? </p><p><br></p><p><strong>Eric </strong>[00:13:14] I think having a largely reactive model and we can talk about this in terms of certainly the Western medical system, and I think it&#39;s gotten it&#39;s gotten a lot better with preventative care. In my experience and of course, this is only my experience when I first started out the buy in for or the interest in fitness for this population. Was not there. Not very high. I don&#39;t think people had an understanding of what fitness really is and what physical act, the benefit, the benefits of physical activity. And there&#39;s is a conversation I&#39;ve had numerous times with colleagues, the fact that programing for the autism population at two decades ago, definitely even even a decade ago, was largely focused in the the academic and also in the very. I suppose we could say almost vocational. So it was all you know, it was all skill development. It was all this kind of rote, if not rote, rote memory, but just read a lot of repetition with no real, I think, overarching goal as far as a fully developed human being. </p><p><br></p><p><strong>Eric </strong>[00:14:38] What I mean by that is I think it&#39;s shifted and shifted for the better in terms of a lot more programming&#39;s being a lot more programing, being focused on quality of life now, which is good, especially for a program like mine, because we&#39;re dealing with quality of life in terms of physical health as well. So the conversation has shifted and I think the focus now is is a little better. What I think that one of the biggest issues is the difference between knowing something and doing something about it. You know, if if we asked a room of 200 people, how many of you think is physical activity is important for the best quality of life. Now, one hundred and ninety nine hands go up and no one not because they just want to argue. Right. Which is fine. But it&#39;s actually enacting those processes and those strategies, and that&#39;s the thing about what we do with autism fitness also is that I didn&#39;t have to invent anything in terms of the exercises. You know, we&#39;re using presses and squats and crawling patterns and hurdle steps and medicine ball throws. I don&#39;t have to invent anything. And I don&#39;t necessary hurdle or obstacle was not. We don&#39;t know what exercises are good. It&#39;s how do you implement these for this population? </p><p><br></p><p><strong>Ari </strong>[00:16:05] You know, it sounds like like there&#39;s a lot of cognitive benefit that may be a side benefit to the physical movement, especially if you&#39;re doing things like cross crawling, activating both sides of the brain with the movement, activating balance, that there&#39;s going to be a cognitive shift as well in in those that population. It sounds to me like you&#39;re having quite an effect on cognition as well as just knowing motor response. Or can you know Kinney&#39;s. </p><p><br></p><p><strong>Eric </strong>[00:16:40] I&#39;m I&#39;m certain that we do in some respects. The tricky part is not overestimating or over qualifying something that that&#39;s happening. So I only speak to what the observable universe that we have in front of us because I don&#39;t know what that&#39;s going to look like for each athlete. And I talk about this in our Level one certification with respect to when we break everything down. The system that I created is called the PAC profile. So it&#39;s physical, adaptive and cognitive. And from a cognitive perspective, we can see an increase in cognitive functioning during the fitness session. We have to be really careful in discussing what we&#39;re talking about because it&#39;s not as though we&#39;re saying, OK, well, we&#39;re doing 10 medicine ball throws and then three cone touches and then they&#39;re going to raise their IQ, you know, four points. But what we&#39;re looking at is the individual&#39;s ability to start making some some associations and contingencies between a direction. So I say, OK, go do a 20 rope swings and they go over and they pick up the ropes because they know they they are able to match my language, in the words unamusing with the recall of what they&#39;re supposed to be doing. So the cognitive effect, though, I&#39;m sure it there&#39;s some there&#39;s a beneficial outcome there. What I can&#39;t start going into is whether it&#39;s specific or whether it&#39;s general. Because, again, when you&#39;re dealing with individual, I don&#39;t know what that&#39;s gonna look like for every individual, especially when we&#39;re talking about our our non-verbal population. But there is there&#39;s I think there&#39;s enough good research in the neurotypical population demonstrating that exercise does have a positive effect on certain areas of neurological functioning, that we could take that information and say, you know what? It&#39;s probably true for the autism and other developmental disabilities as well. </p><p><br></p><p><strong>Ari </strong>[00:18:47] Absolutely. So we&#39;re we&#39;re going to wrap this up a little bit. I ask everybody on the show to give some actionable steps that people can take today. And, you know, in this case, we&#39;ll talk to the parents, the trainers, the therapists, the people who deal specifically in this population or to what is what are three actionable steps that they can do if they&#39;re passionate about working with or supporting this population. What can they do to be of of more support workers? </p><p><br></p><p><strong>Eric </strong>[00:19:28] Number one is prioritize. Someone can give as much lip service as they want to fitness or anything else. But if it&#39;s not made a priority, then, you know, when is it going to happen? So, again, it&#39;s you know, I can have 100 hands raised in a room. How many people think it&#39;s important? Right. But how many people are actually doing it? And you&#39;re going to see dwindling numbers of hands there. Number two is consistency. We in our program, we win with consistency, and that&#39;s across the board with consistency with the exercises can just consistency with the teaching methodology, consistency with the coaching and cueing and the language that we use. And three is you can only work with what you&#39;re observing. So we have a saying in our program. We have many things in our optimum fitness program. It&#39;s no what you&#39;re looking at, which which means from all three areas, physical, adaptive and cognitive. So know what you&#39;re looking at with respect to the movement pattern. Know what you&#39;re looking at in terms of level of motivation and what we need to do to support behavior and know what you&#39;re looking at in terms of the individual&#39;s ability to understand and act on the directions that we&#39;re giving them. </p><p><br></p><p><strong>Ari </strong>[00:20:37] Awesome. Thank you so much. What? Where can people get a hold of you? What are some of the ways that somebody who&#39;s listening to this can connect with you? </p><p><br></p><p><strong>Eric </strong>[00:20:46] Our main Web site is autismfitness.com. And across the board, Instagram, YouTube and Facebook. It&#39;s the autism fitness. And I do a lot of I have started on them again. I do a lot of live chats where I answer people&#39;s questions. We put a lot I have we have a lot of videos on our YouTube channel that not only demonstrate the exercises, but some of the insight as to why we&#39;re doing something or what we&#39;re looking for. And for those who want to dove in and become autism fitness certified level one, pros on autism, fitness dot com. You can look at the certification page. You can download our course syllabus. Our next course begins. I believe so. Timber 20th. </p><p><br></p><p><strong>Ari </strong>[00:21:38] Cool. Sounds good. </p><p><br></p><p><strong>Ari </strong>[00:21:41] I really hope that people will come and check you out just as an added benefit to those that if you specialize in any fitness or medical training. Your average income goes up by approximately 60 percent. So for anybody who&#39;s on the fence, who&#39;s thinking, I&#39;d like to do a general fit as I like to just do the general work. You can actually earn approximately 60 percent more for doing the same work and you&#39;ll have the reward of working with a population of people that you can really, truly have a massive effect on. And so that to me is a great benefit. Thank you so much, Eric, for coming on the show. Thank you. I am going to sign off now. This is Ari Gronich. And this was another episode of Create a New Tomorrow. I look forward to hearing from you and seeing you next time. Thank you. </p><p><br></p><p><strong>Ari </strong>[00:22:46] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. </p><p><br></p><p><strong>Ari </strong>[00:22:53] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. </p><p><br></p><p><strong>Ari </strong>[00:23:11] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode. </p>]]></description>
                <content:encoded>&lt;p&gt;Eric Chessen is the founder of Autism Fitness. He&amp;#39;s an exercise physiologist with an extensive background in applied behavior analysis. And Eric has been working with the ASTM population of all ages for nearly 20 years. Eric is on a mission to help kids with Autism he has extensive work with individuals with developmental disabilities with a specific focus on young individuals (4-21) with an autism spectrum disorder. Particular emphasis on program and curriculum instruction and implementation of adaptive fitness programs as well as staff training. Innovative problem-solving techniques. Strong abilities in group settings.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Listen, create awareness, and be motivated with Eric Chessen. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:10] Well, very, very cool. I mean, you know, it&amp;#39;s it&amp;#39;s an unusual thing to choose to work with a population that a lot of people are kind of scared of. They think you are. Oh, yeah. The autism population is too delicate, maybe or fragile to work with. So I want to just for for everybody, like give me a story of an experience that you&amp;#39;ve been able to produce in one of your clients and just kind of like the love that they&amp;#39;ve been able to give back. Based on what you&amp;#39;ve been able to do for them. So any kind of kind of story about an experience, you know, that you&amp;#39;ve had. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:10:17] And it didn&amp;#39;t mean he was performing the exercises perfectly and that and that everything was great. It just meant, you know, he was on task enough that he could learn and that he could he could progress so that for for myself and me as a coach and a practitioner, that that was a major victory. And, you know, for his family as well to to earn that trust and to understand that this is something really important in his life, to have me work with him for four, 12 years as well until I relocated and then to, you know, to have him work with another coach after that, who I trained. But on on a larger scale and looking from the perspective of what we&amp;#39;re doing with autism, fitness, what I wasn&amp;#39;t doing, I wasn&amp;#39;t going in there and waving my magic wand and saying, well, now you&amp;#39;re having fun and now you like exercise. What I was doing was taking that the concepts and principles and strategies that at the time I was I was learning and just starting to develop into a system and be able to integrate that and have a successful outcome, which is the same thing now in teaching the certification course and in educating other people and consulting. Having other people have those results is the real merit test for for validating that the curriculum itself. Because if it&amp;#39;s just me doing it and it&amp;#39;s just the Eric Chessen super autism fitness magic show, that&amp;#39;s fine for the athletes that I work with. But what do we do on a larger scale? But if it&amp;#39;s if we can replicate it and there are other coaches and practitioners who can use the work for their athletes, then then we are doing something that that really is world changing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:38] What I mean by that is I think it&amp;#39;s shifted and shifted for the better in terms of a lot more programming&amp;#39;s being a lot more programing, being focused on quality of life now, which is good, especially for a program like mine, because we&amp;#39;re dealing with quality of life in terms of physical health as well. So the conversation has shifted and I think the focus now is is a little better. What I think that one of the biggest issues is the difference between knowing something and doing something about it. You know, if if we asked a room of 200 people, how many of you think is physical activity is important for the best quality of life. Now, one hundred and ninety nine hands go up and no one not because they just want to argue. Right. Which is fine. But it&amp;#39;s actually enacting those processes and those strategies, and that&amp;#39;s the thing about what we do with autism fitness also is that I didn&amp;#39;t have to invent anything in terms of the exercises. You know, we&amp;#39;re using presses and squats and crawling patterns and hurdle steps and medicine ball throws. I don&amp;#39;t have to invent anything. And I don&amp;#39;t necessary hurdle or obstacle was not. We don&amp;#39;t know what exercises are good. It&amp;#39;s how do you implement these for this population? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:05] You know, it sounds like like there&amp;#39;s a lot of cognitive benefit that may be a side benefit to the physical movement, especially if you&amp;#39;re doing things like cross crawling, activating both sides of the brain with the movement, activating balance, that there&amp;#39;s going to be a cognitive shift as well in in those that population. It sounds to me like you&amp;#39;re having quite an effect on cognition as well as just knowing motor response. Or can you know Kinney&amp;#39;s. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:19:28] Number one is prioritize. Someone can give as much lip service as they want to fitness or anything else. But if it&amp;#39;s not made a priority, then, you know, when is it going to happen? So, again, it&amp;#39;s you know, I can have 100 hands raised in a room. How many people think it&amp;#39;s important? Right. But how many people are actually doing it? And you&amp;#39;re going to see dwindling numbers of hands there. Number two is consistency. We in our program, we win with consistency, and that&amp;#39;s across the board with consistency with the exercises can just consistency with the teaching methodology, consistency with the coaching and cueing and the language that we use. And three is you can only work with what you&amp;#39;re observing. So we have a saying in our program. We have many things in our optimum fitness program. It&amp;#39;s no what you&amp;#39;re looking at, which which means from all three areas, physical, adaptive and cognitive. So know what you&amp;#39;re looking at with respect to the movement pattern. Know what you&amp;#39;re looking at in terms of level of motivation and what we need to do to support behavior and know what you&amp;#39;re looking at in terms of the individual&amp;#39;s ability to understand and act on the directions that we&amp;#39;re giving them. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://autismfitness.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/eric.chessen&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;EricChessen1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:00] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:01] Hey, everybody, this is Ari Gronich with the Create a New Tomorrow podcast. We&amp;#39;re here with a good friend, Eric, who is an autism fitness expert. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:13] That is a really unusual thing for somebody to be an autism fitness expert. So I&amp;#39;m going to kind of give you a little bit about Eric Chessen. He is the founder of Autism Fitness. He&amp;#39;s an exercise physiologist with an extensive background in applied behavior analysis. And Eric has been working with the ASTM population of all ages for nearly 20 years. So, Eric, what are you kind of give us a little bit of background as to who you are and why you chose this particular niche, which is your niche to choose. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:01:50] Thanks. All right. Sure. So I started out as many in the industry who went on to work with niche populations as a personal, young, very green personal trainer working with general population. And at the same time, I was doing graduate studies in behavior analysis. And in one of those, I believe it was a principles of human behavior class. I had a classmate who was the director of a program for teens on the autism spectrum in New York City. And she said, hey, I know your personal trainer. You&amp;#39;re in this behavioral science class. Would you be interested in developing some fitness programs for our curriculum? We&amp;#39;ve never had a dedicated fitness program. We&amp;#39;ve tried some sports activities. It hasn&amp;#39;t really gelled, hasn&amp;#39;t really worked out. So over the course of our discussion, I decided to apply to become part of part of this small research program. And they liked what I had to say. I started working with the individuals in the program. And one thing that was really important about my early experience was that I was not working with individuals who would be considered high functioning or highly motivated or very on task. And it set the foundation for everything that I would develop later, which was you have to have a system that accounts for nearly any any possibility. So as I continued developing my my craft or my skill set in this program, an opportunity came along. I had a behavior analyst who contacted me. I forget how it must have been based on something that I wrote. And she said, I usually do early intervention, you know, three and four year olds. I just took on two new cases, these two twelve year old boys. I have no idea what to do with them. Do you think you could help out? So I said, yeah. I think I can. So those became my my first two athletes outside of the program that I was working at. And at the time, I found when I started performing any type of research and I put that in quotes of best practices for integrating fitness programs for the autism population. I found very little. What I found was vague and general. At best it was fitness programs are important for all populations, special needs, populations included, which not much to take action on there. So what I realized was there was this large gap in in practices or disciplines. So you have the the world of fitness and physical activity, strength and conditioning and and movement. And it&amp;#39;s not. It&amp;#39;s not visible to the autism world, meaning families and other practitioners, behavior therapists, speech pathologist, etc.. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:00] So I thought, well, I don&amp;#39;t I don&amp;#39;t I can&amp;#39;t profess to say that I ever actually had this specific thought. But it occurred to me over time that there was something to having an interdisciplinary background where I can speak. When I talk about autism, fitness now, we can speak many different languages so we can talk about fitness with respect to how we can improve movement quality and strengthen stability. But we can also talk about behavioral challenges and how we can integrate positive behavior support, how how we can increase fluency of speech, how we can integrate speech targets. So we speak to all of these different professionals and caretakers, including parents, family members who are involved with or caring for or or serving the autism population. And we look at fitness as a gateway and a foundation for both short and long term optimal development. So from so I&amp;#39;ve been running programs for, I guess I guess around 15 years at that time. And then I met David Blumen, who is my business manager, and we launched our autism fitness certification level one in May 2017. And now worldwide, we have over how many is over 400? Thirty, I believe, autism, fitness certified pros. And we&amp;#39;re just looking to create our mission is called the Movement for Movement. So the idea and the goal is to have fitness programs and adapted P.E. programs accessible to the whole of the autism population, regardless, again, of age or or ability level. So that&amp;#39;s where we&amp;#39;re at now. And then back in in early March, in fact, March 1st. My my wife and I relocated from New York, which was my home for over thirty nine years, to Charlotte, North Carolina, where I&amp;#39;m speaking to you from now. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:10] Well, very, very cool. I mean, you know, it&amp;#39;s it&amp;#39;s an unusual thing to choose to work with a population that a lot of people are kind of scared of. They think you are. Oh, yeah. The autism population is too delicate, maybe or fragile to work with. So I want to just for for everybody, like give me a story of an experience that you&amp;#39;ve been able to produce in one of your clients and just kind of like the love that they&amp;#39;ve been able to give back. Based on what you&amp;#39;ve been able to do for them. So any kind of kind of story about an experience, you know, that you&amp;#39;ve had. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:07:54] Sure. Well, one of my one of those two boys who I mentioned, who I was working with originally back in the first or second year that I started my business, our first few sessions wound up on the floor with me protecting him from banging his head into a hard tile kitchen floor. And so that was that was definitely the most shocking, one of the more challenging situations that you can be in, particularly with this population, because we&amp;#39;re looking right there. We&amp;#39;re looking at a one hundred percent. This is a safety intervention right now. And I had I had worked with him, you know, from from that point for 12 years after that also. And to have him eventually develop to the point where he began mastering some of the most challenging exercises that we have in our autism fitness curriculum is doing Schoop throws with a medicine ball. So learning hinge mechanics, his squat pattern is getting better also. And it&amp;#39;s not just about the the exercises or the physical benefit or the development of the physical skills. It&amp;#39;s definitely about that, because that&amp;#39;s what we&amp;#39;re that&amp;#39;s where it worked to achieve. But going from a place where were we have to be very considerate of severe self injurious behavior to a point where an athlete is largely motivated to participate. Definitely shows that something good is happening and that something has changed. And the biggest success for me now out of that, the biggest success was the fact that Fidelity, after several sessions and some and a few interventions, and it&amp;#39;s not to say that it was always 100 percent unicorns and rainbows in our session. But to go to that point, which was a real concern to a point where I would go over and you would understand the expectation and we would go through all the exercises that we needed to go through and everything was cool. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:10:17] And it didn&amp;#39;t mean he was performing the exercises perfectly and that and that everything was great. It just meant, you know, he was on task enough that he could learn and that he could he could progress so that for for myself and me as a coach and a practitioner, that that was a major victory. And, you know, for his family as well to to earn that trust and to understand that this is something really important in his life, to have me work with him for four, 12 years as well until I relocated and then to, you know, to have him work with another coach after that, who I trained. But on on a larger scale and looking from the perspective of what we&amp;#39;re doing with autism, fitness, what I wasn&amp;#39;t doing, I wasn&amp;#39;t going in there and waving my magic wand and saying, well, now you&amp;#39;re having fun and now you like exercise. What I was doing was taking that the concepts and principles and strategies that at the time I was I was learning and just starting to develop into a system and be able to integrate that and have a successful outcome, which is the same thing now in teaching the certification course and in educating other people and consulting. Having other people have those results is the real merit test for for validating that the curriculum itself. Because if it&amp;#39;s just me doing it and it&amp;#39;s just the Eric Chessen super autism fitness magic show, that&amp;#39;s fine for the athletes that I work with. But what do we do on a larger scale? But if it&amp;#39;s if we can replicate it and there are other coaches and practitioners who can use the work for their athletes, then then we are doing something that that really is world changing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:04] Absolutely. So it sounds like you&amp;#39;re creating a movement which is part of. What create a new tomorrow is about, meets with people and their passions. You have over 400 people that you&amp;#39;ve trained in this system who are now getting the opportunity to have an effect on thousands and thousands and thousands of a population that were previously unserved, as you know. I&amp;#39;d like to pick fights, so I&amp;#39;m going to pick a fight with the system itself. What have you seen as one of the largest obstacles inside of the system as it is and the training of the system, both in fitness and in all the other forms of medical care that you&amp;#39;re you&amp;#39;re looking for other practitioners? Like if you had a behavior in a speech therapist and, you could refer to regular basis that are as qualified as you are in what you do for that population. What would what would you consider to be the biggest obstacle in that system? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:13:14] I think having a largely reactive model and we can talk about this in terms of certainly the Western medical system, and I think it&amp;#39;s gotten it&amp;#39;s gotten a lot better with preventative care. In my experience and of course, this is only my experience when I first started out the buy in for or the interest in fitness for this population. Was not there. Not very high. I don&amp;#39;t think people had an understanding of what fitness really is and what physical act, the benefit, the benefits of physical activity. And there&amp;#39;s is a conversation I&amp;#39;ve had numerous times with colleagues, the fact that programing for the autism population at two decades ago, definitely even even a decade ago, was largely focused in the the academic and also in the very. I suppose we could say almost vocational. So it was all you know, it was all skill development. It was all this kind of rote, if not rote, rote memory, but just read a lot of repetition with no real, I think, overarching goal as far as a fully developed human being. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:38] What I mean by that is I think it&amp;#39;s shifted and shifted for the better in terms of a lot more programming&amp;#39;s being a lot more programing, being focused on quality of life now, which is good, especially for a program like mine, because we&amp;#39;re dealing with quality of life in terms of physical health as well. So the conversation has shifted and I think the focus now is is a little better. What I think that one of the biggest issues is the difference between knowing something and doing something about it. You know, if if we asked a room of 200 people, how many of you think is physical activity is important for the best quality of life. Now, one hundred and ninety nine hands go up and no one not because they just want to argue. Right. Which is fine. But it&amp;#39;s actually enacting those processes and those strategies, and that&amp;#39;s the thing about what we do with autism fitness also is that I didn&amp;#39;t have to invent anything in terms of the exercises. You know, we&amp;#39;re using presses and squats and crawling patterns and hurdle steps and medicine ball throws. I don&amp;#39;t have to invent anything. And I don&amp;#39;t necessary hurdle or obstacle was not. We don&amp;#39;t know what exercises are good. It&amp;#39;s how do you implement these for this population? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:05] You know, it sounds like like there&amp;#39;s a lot of cognitive benefit that may be a side benefit to the physical movement, especially if you&amp;#39;re doing things like cross crawling, activating both sides of the brain with the movement, activating balance, that there&amp;#39;s going to be a cognitive shift as well in in those that population. It sounds to me like you&amp;#39;re having quite an effect on cognition as well as just knowing motor response. Or can you know Kinney&amp;#39;s. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:16:40] I&amp;#39;m I&amp;#39;m certain that we do in some respects. The tricky part is not overestimating or over qualifying something that that&amp;#39;s happening. So I only speak to what the observable universe that we have in front of us because I don&amp;#39;t know what that&amp;#39;s going to look like for each athlete. And I talk about this in our Level one certification with respect to when we break everything down. The system that I created is called the PAC profile. So it&amp;#39;s physical, adaptive and cognitive. And from a cognitive perspective, we can see an increase in cognitive functioning during the fitness session. We have to be really careful in discussing what we&amp;#39;re talking about because it&amp;#39;s not as though we&amp;#39;re saying, OK, well, we&amp;#39;re doing 10 medicine ball throws and then three cone touches and then they&amp;#39;re going to raise their IQ, you know, four points. But what we&amp;#39;re looking at is the individual&amp;#39;s ability to start making some some associations and contingencies between a direction. So I say, OK, go do a 20 rope swings and they go over and they pick up the ropes because they know they they are able to match my language, in the words unamusing with the recall of what they&amp;#39;re supposed to be doing. So the cognitive effect, though, I&amp;#39;m sure it there&amp;#39;s some there&amp;#39;s a beneficial outcome there. What I can&amp;#39;t start going into is whether it&amp;#39;s specific or whether it&amp;#39;s general. Because, again, when you&amp;#39;re dealing with individual, I don&amp;#39;t know what that&amp;#39;s gonna look like for every individual, especially when we&amp;#39;re talking about our our non-verbal population. But there is there&amp;#39;s I think there&amp;#39;s enough good research in the neurotypical population demonstrating that exercise does have a positive effect on certain areas of neurological functioning, that we could take that information and say, you know what? It&amp;#39;s probably true for the autism and other developmental disabilities as well. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:47] Absolutely. So we&amp;#39;re we&amp;#39;re going to wrap this up a little bit. I ask everybody on the show to give some actionable steps that people can take today. And, you know, in this case, we&amp;#39;ll talk to the parents, the trainers, the therapists, the people who deal specifically in this population or to what is what are three actionable steps that they can do if they&amp;#39;re passionate about working with or supporting this population. What can they do to be of of more support workers? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:19:28] Number one is prioritize. Someone can give as much lip service as they want to fitness or anything else. But if it&amp;#39;s not made a priority, then, you know, when is it going to happen? So, again, it&amp;#39;s you know, I can have 100 hands raised in a room. How many people think it&amp;#39;s important? Right. But how many people are actually doing it? And you&amp;#39;re going to see dwindling numbers of hands there. Number two is consistency. We in our program, we win with consistency, and that&amp;#39;s across the board with consistency with the exercises can just consistency with the teaching methodology, consistency with the coaching and cueing and the language that we use. And three is you can only work with what you&amp;#39;re observing. So we have a saying in our program. We have many things in our optimum fitness program. It&amp;#39;s no what you&amp;#39;re looking at, which which means from all three areas, physical, adaptive and cognitive. So know what you&amp;#39;re looking at with respect to the movement pattern. Know what you&amp;#39;re looking at in terms of level of motivation and what we need to do to support behavior and know what you&amp;#39;re looking at in terms of the individual&amp;#39;s ability to understand and act on the directions that we&amp;#39;re giving them. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:37] Awesome. Thank you so much. What? Where can people get a hold of you? What are some of the ways that somebody who&amp;#39;s listening to this can connect with you? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:20:46] Our main Web site is autismfitness.com. And across the board, Instagram, YouTube and Facebook. It&amp;#39;s the autism fitness. And I do a lot of I have started on them again. I do a lot of live chats where I answer people&amp;#39;s questions. We put a lot I have we have a lot of videos on our YouTube channel that not only demonstrate the exercises, but some of the insight as to why we&amp;#39;re doing something or what we&amp;#39;re looking for. And for those who want to dove in and become autism fitness certified level one, pros on autism, fitness dot com. You can look at the certification page. You can download our course syllabus. Our next course begins. I believe so. Timber 20th. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:38] Cool. Sounds good. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:41] I really hope that people will come and check you out just as an added benefit to those that if you specialize in any fitness or medical training. Your average income goes up by approximately 60 percent. So for anybody who&amp;#39;s on the fence, who&amp;#39;s thinking, I&amp;#39;d like to do a general fit as I like to just do the general work. You can actually earn approximately 60 percent more for doing the same work and you&amp;#39;ll have the reward of working with a population of people that you can really, truly have a massive effect on. And so that to me is a great benefit. Thank you so much, Eric, for coming on the show. Thank you. I am going to sign off now. This is Ari Gronich. And this was another episode of Create a New Tomorrow. I look forward to hearing from you and seeing you next time. Thank you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:46] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:53] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:11] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 10 :How to be an effective Influencer with Khadevis Robinson Trailer</itunes:title>
                <title>EP 10 :How to be an effective Influencer with Khadevis Robinson Trailer</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Khadevis Robinson is one of the top track athletes on the planet. Now, one of the top coaches and an author of a novel called &#34;The Reading and Running Initiative&#34; </p><p><br></p><p>His journey inspires everyone to continue to have hope to move forward despite the challenges. Do not stop and just keep doing what you do until you make it through.</p><p><br></p><p>Learn from the expert through Khadevis Robinson.</p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Ari </strong>[00:03:20] And that can be said about infrastructure, can be said about any of any of these things, right? What am I? My friends that I will be speaking to, his name is AJ Ali. And we&#39;re gonna be talking a lot about the systems of health care and how it affects black people more than majority black Latino at-risk populations and groups. He&#39;s written a book called Walking while Black Love is the Answer. That love is the answer part stands for and I don&#39;t remember exactly. But I&#39;ll give you kind of the synopsis or learn about your neighbors. Learn about the people. You&#39;re different then. </p><p><br></p><p><strong>Khadevis </strong>[00:06:49] And he&#39;s just people find it and he&#39;s going like, what&#39;s that kid like? He that would be a breeze. I&#39;m going, no, bring this thing to him. Boy Scouts. I&#39;ll be all right. And he can be proud. He just to understand, like, this doesn&#39;t make sense. That&#39;s kind of how it is. It&#39;s like some some groups and people in the business. They don&#39;t want things to be utopian or better and good for why. Who knows? So when we talk about the health care system, we talk about all this different stuff. </p><p><br></p><p><strong>Ari </strong>[00:10:09] House everybody? And it probably wouldn&#39;t even affect our lifestyle that much. In fact, it probably would make our lifestyle a little bit better. Now, the philosophy is I don&#39;t like change. That&#39;s the philosophy of some people. I don&#39;t like change. I want stagnation. I want to be where we are. Progress is bad. You know, you&#39;ve heard this progressive&#39;s gotta have a bad rap. Progress. How could progress be bad if he can&#39;t? If you&#39;re not growing, you&#39;re dying. Right. So how can progress ever be bad? It&#39;s only a thing. It&#39;s progress. It&#39;s a movement of time. </p><p><br></p><p><strong>Ari </strong>[00:11:51] It&#39;s time for you to let go, right? That&#39;s kind of what we&#39;re saying. And we&#39;re saying that in a very general way, because most of those people don&#39;t exist anymore. Just the beneficiaries of that system, but not the creators of it. So since we made this shit up and we can make it up better, what are some of the. </p><p><br></p><p><strong>Khadevis </strong>[00:13:12] These are smart people who are going to vote to not get a raise. When you if you don&#39;t vote or you almost have to get a salary, he&#39;s what are you going to vote to get there? Great. That&#39;s common sense. What a post. What? Whatever may deal with the real world of really issues. They&#39;ve got an option to vote. They&#39;ve got a choice to vote to get more money. You&#39;re telling me you&#39;d think anyone vote not to. And you&#39;re mad because they voted for themselves to get more money.</p><p><br></p><p><strong>Khadevis </strong>[00:19:32] And I think that&#39;s where we&#39;re were at that total point now. You can see it is just a matter of if individuals going to still have this level of energy and enthusiasm. Once the pandemics? over. Everything&#39;s back to normal. </p><p><br></p><p><strong>Ari </strong>[00:19:46] Yeah. Well, I&#39;m hoping that that it&#39;ll it&#39;ll just get more than just it&#39;ll itchin them so much more. You know, it&#39;s funny, we had this whole thing a couple months ago, right? This blackness, protests and these things. What do you hear about that stuff nowadays? Not very much, because the explosion dies down fast. But when you stoke a fire and you keep it slow burning and have that fire last forever. And that&#39;s kind of that&#39;s the analogy that I&#39;m using. I don&#39;t want to have that big blast of explosive energy because of a reaction to something. </p><p><br></p><p><strong>Ari </strong>[00:20:33] I want to have a premeditated slow burn that creates a lifelong of change. And I think that you do, too. Yeah. And this come at that that you like to be a part of and you&#39;re you&#39;re reading and running program is awesome. What other charity? You went to Zimbabwe on a specific date</p><p><br></p><p><strong>Khadevis </strong>[00:24:40] Miracle worthy thing. So did it. Like what? God, how did KD do that? You know. How did he do. What the he he won the lottery. How I played the lottery that&#39;s why. You know, now that&#39;s an that&#39;s an exaggerated example. But my point is, you know. You see. Oh. How was he? You know, I actually sent over a message on LinkedIn. You know, he was like, well, why am I. Well, you know what? I&#39;m just right. And if it works out, then, you know. So most people never make the game winning shot because they never take the game. When you say, how do you go make it if you don&#39;t take it? So now go out. Connect with people. Try these things that you might feel that if you don&#39;t. If you don&#39;t. If you don&#39;t know. Succeed. And so at least you try it. But you got to do it. This is not just a quote. This is not like. </p><p><br></p><p><strong>Khadevis </strong>[00:29:27] And I learned quickly that they&#39;re doing those same times. There&#39;s other environments in which if a young lady told a young man the exact same thing. It really meant they weren&#39;t. Does she want to go back and watch a movie at one o&#39;clock in the morning? Some people like my welcome. Well, we can&#39;t watch the movie tomorrow. Well, watch. We&#39;ve been dancing, you know, making whatever way. So. So now you&#39;re getting those situations. She&#39;s you know, one person is taking you on watch a movie, I think. OK. She won&#39;t be the. Whatever. </p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li><li><strong>https://khadevis.com/</strong></li><li><strong>https://www.facebook.com/Khadevisr</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Khadevis3.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:02] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I don&#39;t get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts. Elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:51] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:03] Welcome back to part three of this interview, if you missed part one or part two. Head back to those previous episodes before you listen to this one. Now, we&#39;ll dove right into the conversation from the moment we left off. Thanks again and welcome back. </p><p><br></p><p><strong>Ari </strong>[00:01:19] Yeah, you know, it&#39;s interesting because I&#39;m a I&#39;m a realist. I see the world as it is, but I&#39;m also an ideological utopian society. You know, I know where I see the world going as well. And what&#39;s possible for the world if we step out of our own ways and stop trying to make, you know, like I here make America great again, or it matter if it&#39;s whatever it is. Right. Is it the time when we had famine? Is it the dark ages when we had suppression? Is it that, you know, it doesn&#39;t matter what is better then that we can&#39;t make better in the future. Right. Than it was. Nothing has ever been optimal. Forget it&#39;s wise. So we only can make things as optimal as we can see the possible to be. And I&#39;m really big. I don&#39;t like doing podcasts where I&#39;m asking you fluffy snow. Yes. You know, relaxed questions that you know the answers to. I want to challenge you to really explore yourself on the on this this media with me. I want to make sure that the guests and the listeners have an experience that is outside of their comfort zone. In some cases, because I&#39;d like to you know, I say pick fights. It&#39;s not really pick fights. I like to challenge the status quo. I like to join the systems. We don&#39;t have a very good health care system. It kind of sucks and it&#39;s the best it&#39;s ever been. And it&#39;s still kind of sucks in the results that it gets. We don&#39;t have a very good political system. Our system is extremely flawed and it&#39;s probably the best it&#39;s ever been. </p><p><br></p><p><strong>Ari </strong>[00:03:16] For what it&#39;s been. Right. So. </p><p><br></p><p><strong>Ari </strong>[00:03:20] And that can be said about infrastructure, can be said about any of any of these things, right? What am I? My friends that I will be speaking to, his name is AJ Ali. And we&#39;re gonna be talking a lot about the systems of health care and how it affects black people more than majority black Latino at-risk populations and groups. He&#39;s written a book called Walking while Black Love is the Answer. That love is the answer part stands for and I don&#39;t remember exactly. But I&#39;ll give you kind of the synopsis or learn about your neighbors. Learn about the people. You&#39;re different then. </p><p><br></p><p><strong>Ari </strong>[00:04:06] Right. The O is. </p><p><br></p><p><strong>Ari </strong>[00:04:12] I don&#39;t remember what the O is, the V is volunteer to be part of the solution. Right. And so I was just going to go the L and the V because that&#39;s what I remember at the moment. I&#39;ll remember the rest as soon as we&#39;re off the recording. But you get the point is learn about your neighbors. Well, what would that do for us? What would it do if we started to volunteer to help the people in our community rather than tell them that they&#39;re wrong and bad? What would it do for our community relations if we were to shift and change? I know he&#39;s a guy who he&#39;s owned to professional soccer teams. Played soccer for the Air Force. And was one of the first black reporters in golf. He was told, get out of the sport because he&#39;s not wanted there. And then he&#39;s walking in his own neighborhood in Baltimore and he&#39;s getting followed and guns pulled on him by police for walking in the right and the wrong neighborhood in his neighborhood. </p><p><br></p><p><strong>Ari </strong>[00:05:19] And so, you know, this is something like I look at it and I go, OK. So this is what is this is reality. We&#39;ve got it. So now that we know what reality is, what are the steps that we can take? To change reality to a more optimal. Reality. </p><p><br></p><p><strong>Ari </strong>[00:05:43] And that&#39;s kind of what he&#39;s done with his book. So what would what would your answer to this be? And it doesn&#39;t matter. It&#39;s not necessarily that particular situation, just life in general or society in general. But if you were to go about the process of taking somebody through what is loving reality. </p><p><br></p><p><strong>Ari </strong>[00:06:06] And how do we want reality to be? What would that look like to you. </p><p><br></p><p><strong>Khadevis </strong>[00:06:11] I think you. The only thing we can do is we have to live that reality out the best way we can. </p><p><br></p><p><strong>Khadevis </strong>[00:06:19] The challenge is there are people who don&#39;t want that. </p><p><br></p><p><strong>Khadevis </strong>[00:06:25] So what I mean by that is, is that old movie called Mr. Smith Goes to Washington is a great movie. Oh, that&#39;s good. It is so good about a politician that goes and becomes like a senator or representative. What I mean. He has this idea that help Boy Scouts is such that you would think everybody would be like you like who don&#39;t want to help Boy Scout kids. Yeah. And he brings it up to get vote. </p><p><br></p><p><strong>Khadevis </strong>[00:06:49] And he&#39;s just people find it and he&#39;s going like, what&#39;s that kid like? He that would be a breeze. I&#39;m going, no, bring this thing to him. Boy Scouts. I&#39;ll be all right. And he can be proud. He just to understand, like, this doesn&#39;t make sense. That&#39;s kind of how it is. It&#39;s like some some groups and people in the business. They don&#39;t want things to be utopian or better and good for why. Who knows? So when we talk about the health care system, we talk about all this different stuff. </p><p><br></p><p><strong>Khadevis </strong>[00:07:17] It&#39;s really simple. It&#39;s really our fault. And when you say, well, hold on, it&#39;s been a little it&#39;s been a little tough. </p><p><br></p><p><strong>Khadevis </strong>[00:07:23] Well, here&#39;s a question. If we really wanted to. In the U.S., it&#39;s just usually us. Could we make it? No. Not one person in us dies of starvation or malnutrition. Yeah, I mean, there&#39;s enough food in the U.S. to feed everybody. Like, this is this is this is a fact. This is an absolute fact. Could we make it that even like everyone has shelter, meaning like even if they like a house or somewhere, some form show that is no homeless on the street. Could we make. Yes. It&#39;s enough property stuff that it could be done. We put out we&#39;re intuitive. We we are industrious enough. We have this out of that to make it happen. So why isn&#39;t it happen if someone gives Apple someone was to say, we&#39;re going to we&#39;re going to everyone. We have to pay to send two pennies more of taxes. And that way, we ensure there&#39;s absolutely no homeless in the world, people that go against it. And you know, like we know that to say. And some of the people that would go against it will be people that. They still rich, you will be like, what? What do you watch what? So that&#39;s what it is. It&#39;s unfortunate. It sucks. So some of these things that haven&#39;t changed. Let&#39;s be honest. Let&#39;s be real. Let&#39;s be real. You know, somewhat because people don&#39;t want some. Some of the powers that be don&#39;t want to chase. You know, that&#39;s not a political bias. Just just being. And we allow some of this stuff. </p><p><br></p><p><strong>Ari </strong>[00:08:58] Being real. </p><p><br></p><p><strong>Ari </strong>[00:08:59] My question is and this goes to what you&#39;re saying. So I have I have this philosophy. Right. Silence is a bully&#39;s best friend. And my feeling about that is that the people who would benefit the most typically are silenced. By the people who have an agenda or the bullies and the people who. </p><p><br></p><p><strong>Ari </strong>[00:09:31] Want to change? Feel like they don&#39;t have a voice? </p><p><br></p><p><strong>Khadevis </strong>[00:09:37] Yeah. </p><p><br></p><p><strong>Ari </strong>[00:09:37] Right. </p><p><br></p><p><strong>Ari </strong>[00:09:39] And none of what people feel necessarily is accurate in reality is if we got loud. </p><p><br></p><p><strong>Ari </strong>[00:09:51] And. </p><p><br></p><p><strong>Ari </strong>[00:09:52] Created a wisdom with that loudness. So meaning we put the learning, we put that into action. </p><p><br></p><p>[00:10:01] Created wisdom with the learning. We could basically feed everybody we could. </p><p><br></p><p><strong>Ari </strong>[00:10:09] House everybody? And it probably wouldn&#39;t even affect our lifestyle that much. In fact, it probably would make our lifestyle a little bit better. Now, the philosophy is I don&#39;t like change. That&#39;s the philosophy of some people. I don&#39;t like change. I want stagnation. I want to be where we are. Progress is bad. You know, you&#39;ve heard this progressive&#39;s gotta have a bad rap. Progress. How could progress be bad if he can&#39;t? If you&#39;re not growing, you&#39;re dying. Right. So how can progress ever be bad? It&#39;s only a thing. It&#39;s progress. It&#39;s a movement of time. </p><p><br></p><p><strong>Ari </strong>[00:10:51] And so here&#39;s the thing. And I talk about this in the book. I talk about about it on this podcast is. </p><p><br></p><p><strong>Ari </strong>[00:11:00] If we&#39;ve made this shit up. Can we not make it up better? </p><p><br></p><p><strong>Ari </strong>[00:11:08] We created the society the way it is. The people who are the architects of the society really are powerful now and they really like it because they built it. It&#39;s their baby. But how many times has somebodies baby? Gotten married and the parent did not like that. The baby was married now. Right. OK. So we&#39;re just telling those powers that be. Your baby is getting married. Moving on. Going to grow and make her own family and build her own structures and systems. </p><p><br></p><p><strong>Ari </strong>[00:11:51] It&#39;s time for you to let go, right? That&#39;s kind of what we&#39;re saying. And we&#39;re saying that in a very general way, because most of those people don&#39;t exist anymore. Just the beneficiaries of that system, but not the creators of it. So since we made this shit up and we can make it up better, what are some of the. </p><p><br></p><p><strong>Ari </strong>[00:12:12] Philosophies we can move into that are more optimal and effective. </p><p><br></p><p><strong>Khadevis </strong>[00:12:21] I mean want to. </p><p><br></p><p><strong>Ari </strong>[00:12:22] I&#39;m sorry,. </p><p><br></p><p><strong>Khadevis </strong>[00:12:23] My honest answer is probably one no one is going to like. </p><p><br></p><p><strong>Khadevis </strong>[00:12:31] OK. You said you said in a gentle way, right? </p><p><br></p><p><strong>Khadevis </strong>[00:12:36] The individuals you&#39;re talking about, the groups you talk about. They don&#39;t respond to gentle. I&#39;m just being real. We try, you know, trying to be gentle is not, you know, unfortunately, I hate to say it. </p><p><br></p><p><strong>Khadevis </strong>[00:12:52] I hate, you know, I wish it wasn&#39;t this way, but it&#39;s the reality that&#39;s not gonna. That&#39;s not the way it&#39;s going to work if there&#39;s going to be change. You know, I see it every week. </p><p><br></p><p><strong>Khadevis </strong>[00:13:01] I complain about those senators or whatever, whatever, complain about them, voted for themselves to get a pay increase, salary increase. </p><p><br></p><p><strong>Khadevis </strong>[00:13:12] These are smart people who are going to vote to not get a raise. When you if you don&#39;t vote or you almost have to get a salary, he&#39;s what are you going to vote to get there? Great. That&#39;s common sense. What a post. What? Whatever may deal with the real world of really issues. They&#39;ve got an option to vote. They&#39;ve got a choice to vote to get more money. You&#39;re telling me you&#39;d think anyone vote not to. And you&#39;re mad because they voted for themselves to get more money. </p><p><br></p><p><strong>Khadevis </strong>[00:13:37] Are A group that&#39;s investigating themselves. One issue they find themselves innocent. </p><p><br></p><p><strong>Khadevis </strong>[00:13:46] I mean, let&#39;s just be honest. I&#39;m just trying to be on so what I&#39;m saying is. </p><p><br></p><p><strong>Khadevis </strong>[00:13:51] What I&#39;m saying is that, as your question, the only way it will be changed is that we have to be forced. And I don&#39;t want to hear. And I agree. Maybe I&#39;m telling. Let me ask you a question. </p><p><br></p><p><strong>Khadevis </strong>[00:14:02] When you think about in the world history, the world world. Who do you think are the five most? </p><p><br></p><p>[00:14:09] Loving, friendly, uniting, positive people. If you don&#39;t mind, in the world, the five most like ever. Like they bring people together. </p><p><br></p><p><strong>Ari </strong>[00:14:20] Like ever. </p><p><br></p><p><strong>Khadevis </strong>[00:14:21] Yeah. </p><p><br></p><p><strong>Ari </strong>[00:14:22] OK. So I would probably go with Confucius, Buddha, Gandhi, Mother Theresa and Jesus, frankly. </p><p><br></p><p><strong>Khadevis </strong>[00:14:32] OK. </p><p><br></p><p><strong>Ari </strong>[00:14:33] Jesus. </p><p><br></p><p><strong>Khadevis </strong>[00:14:34] All right. So. What happened to hey, Jesus? Jesus. </p><p><br></p><p><strong>Ari </strong>[00:14:42] Well, you know, Romans just got pissed off,. </p><p><br></p><p><strong>Khadevis </strong>[00:14:48] He got killed right. Right. Right. </p><p><br></p><p><strong>Ari </strong>[00:14:50] Yeah. </p><p><br></p><p><strong>Khadevis </strong>[00:14:52] What happened to Gandhi. </p><p><br></p><p><strong>Ari </strong>[00:14:53] Gandhi. I don&#39;t know what happened to Gandhi. Look that up. </p><p><br></p><p><strong>Khadevis </strong>[00:14:59] What about Mother Teresa? </p><p><br></p><p><strong>Ari </strong>[00:15:01] She died a very happy woman. </p><p><br></p><p><strong>Khadevis </strong>[00:15:05] So when you start talking about. The Martin Luther King. You started talking about some of the people. JFK, you start talking about some of the people that tried to make some of the biggiest in past. Evil, evil. See? Did they play a different game? </p><p><br></p><p><strong>Khadevis </strong>[00:15:29] They don&#39;t go out loud. So. So there are a lot of good people that try to do good things. And then I realized I have a job. You see my realize man, as he was putting my family in danger. </p><p><br></p><p><strong>Khadevis </strong>[00:15:45] So that&#39;s why I say in order for somebody stop that really great change, you don&#39;t have to be forced. I always say that way. </p><p><br></p><p><strong>Ari </strong>[00:15:52] I totally I totally get you. Here&#39;s here&#39;s my only caveat to that. And it&#39;s something that that a business friend of mine taught me once. And also, frankly, Buckminster Fuller, who is one of my my mentors. I don&#39;t read anything from Bucky. But he said don&#39;t go after the system as it is or within the system as it is. Just build something better. Right. Next store. The people will come. Yeah. Yeah. And that&#39;s paraphrased. But that&#39;s kind of the philosophy that I have is. OK. So who do we know in any given field that&#39;s dissatisfied with how that field is choosing to get sub optimal results? And you know, for me, it&#39;s the medical field mostly, which includes infrastructure and government because infrastructure is extremely important to health care. But let&#39;s just let&#39;s just say it&#39;s doctors. More and more doctors are stopping to work with insurance companies. They see that it&#39;s kind of a losing proposition if they want to actually make their clients and patients healthy. </p><p><br></p><p><strong>Ari </strong>[00:17:07] Yeah, they&#39;re going away from that. More towards a functional medicine. Integrative approach would surance companies don&#39;t pay for the AMA doesn&#39;t like at all. </p><p><br></p><p><strong>Ari </strong>[00:17:18] In fact, they investigate those people. So here&#39;s my thing. One or two people, one hundred people doing this are susceptible to the killing, to the death, to the being attacked. And we&#39;ve seen that happen in the industry. But a thousand. Ten thousand. </p><p><br></p><p><strong>Ari </strong>[00:17:40] However, many of us there are getting loud. Not being quiet. Not allowing the insurance companies to do the rule that they have to have the over site that they have. And just getting loud. We have this great platform of YouTube and podcasts go on. </p><p><br></p><p><strong>Ari </strong>[00:18:02] And you&#39;re starting to hear people now just whispering pieces, a few people loud. But those people are now considered considered conspiracy. Right. But what happens when it&#39;s ten thousand? </p><p><br></p><p><strong>Ari </strong>[00:18:16] No longer are you the conspiracy theories. You are the new movement. And that&#39;s what I want to create. I want the revolution to be televised. And I want it to be a little more gentle than what we&#39;ve had to see in the past, because we haven&#39;t had the media of YouTube&#39;s and podcasting and so on that can get words out in a much more gentle way. </p><p><br></p><p><strong>Ari </strong>[00:18:42] We had to do massive marches and protests. But we have the ability now. To do it differently. </p><p><br></p><p><strong>Ari </strong>[00:18:52] And what I&#39;d like to see is people like you, people like me, people that have the the knowledge and the wisdom and are have been playing it in our small little caves. </p><p><br></p><p><strong>Ari </strong>[00:19:07] Become. Come out of those caves and be loud and really blast to the world that there is a possibility that something else than what is could be way, way, way better. </p><p><br></p><p><strong>Ari </strong>[00:19:22] And we&#39;re just about to roll it out. You know, slowly but surely so that we can live in this better world. </p><p><br></p><p><strong>Khadevis </strong>[00:19:32] And I think that&#39;s where we&#39;re were at that total point now. You can see it is just a matter of if individuals going to still have this level of energy and enthusiasm. Once the pandemics? over. Everything&#39;s back to normal. </p><p><br></p><p><strong>Ari </strong>[00:19:46] Yeah. Well, I&#39;m hoping that that it&#39;ll it&#39;ll just get more than just it&#39;ll itchin them so much more. You know, it&#39;s funny, we had this whole thing a couple months ago, right? This blackness, protests and these things. What do you hear about that stuff nowadays? Not very much, because the explosion dies down fast. But when you stoke a fire and you keep it slow burning and have that fire last forever. And that&#39;s kind of that&#39;s the analogy that I&#39;m using. I don&#39;t want to have that big blast of explosive energy because of a reaction to something. </p><p><br></p><p><strong>Ari </strong>[00:20:33] I want to have a premeditated slow burn that creates a lifelong of change. And I think that you do, too. Yeah. And this come at that that you like to be a part of and you&#39;re you&#39;re reading and running program is awesome. What other charity? You went to Zimbabwe on a specific date. </p><p><br></p><p><strong>Khadevis </strong>[00:20:57] Was it up to the Zimbabwe trip was specifically with the U.S. State Department, the sports envoys, US sports envoy to the embassy in ah, in Zimbabwe. So I love doing that. I&#39;m really trying to do more of those. I can&#39;t. I&#39;m a university co-ordinator with athletes for a whole, at least for hope as an organization out of D.C. And I&#39;ve helped them kind of implement the programs in English at LSU and also now at Ohio State. So those those two things I was with the each foundation, which which I was a thin philanthropic advisory, essentially. I went out and found no recognized nonprofit organizations that probably maybe needed some some donations and some grants and some moneys. And I would. Give them money and stuff like that. But anyway, so just, you know, just doing those things right now. You. I think the energy I&#39;m a big vibration and energy person. I think the energy in the universe, even though we&#39;re going through this pandemic, I think it&#39;s an interesting time is a good time to pivot. And it&#39;s a good time to take risks because, I mean, right now you take a risk and it don&#39;t work. I mean, what people say, I was wish it didn&#39;t work, going a pandemic, right? You know, like everybody&#39;s kind of struggling right now. So it&#39;s like, why not? But the last thing you want to do is for me personally is to do what everybody else is doing and complain and mope and why. So what I tell people right now, the A&#39;s I&#39;m the message I&#39;m getting at is in a time of uncertainty, be certain in yourself, in a time of uncertainty. Be setting yourself a lot of uncertainty out there right now and you can&#39;t control them. And that you&#39;re doing what you can do is be certain in yourself. And if you can&#39;t have, you&#39;re not able to be certain yourself. And that&#39;s the way you need to reflect on why can&#39;t you be right? I would have. What have you been doing all this time? You can&#39;t be certain of yourself. What do you do when you wake up in the morning? Why you won&#39;t tick tock. I mean, why do you now say, like, come on, Bill, some certainty in yourself? So it&#39;s obvious. Certain you can be certain yourself. So that&#39;s why I&#39;m at now. And like I said, I think I think you and I got to do this again. I got it. I&#39;ve got to. </p><p><br></p><p><strong>Ari </strong>[00:22:59] Absolutely. Give us while we wrap this up. Three actionable steps for the audience that they can do tomorrow and implement in their lives to change the world. Create a new tomorrow on activate their vision. </p><p><br></p><p><strong>Khadevis </strong>[00:23:15] All right. So first one is get active rather than running with his logo. You have to get active. Our bodies, our bodies are all connected. </p><p><br></p><p><strong>Khadevis </strong>[00:23:25] It is mind, body and soul. It&#39;s all connected. So by moving one way or the other, it really does. It really does. Trance transfer energy. We have a certain amount of energy that we have. And by moving, we&#39;re able to get that energy more moving. We put it into any other project. So get active reading, write fast some that you&#39;re interested in and learn more about it. Like, you know, whatever, you know, whatever the subject matter may be, whatever industry you may be in. </p><p><br></p><p><strong>Khadevis </strong>[00:23:56] And, you know, just reading. If you don&#39;t. If you don&#39;t. If you don&#39;t draw your attention, throw it away and get another you know, just just find something to read because it might expand. It never goes back to its original form. So once you learn some, you&#39;re able to share that with others. And then the last thing is, you know, connect with people. I mean, we always say God perform miracles to people, you know. Right now, you would think, oh, no more miracles. I&#39;m a guy I used to do this and that and all these miracles. And I&#39;m like B.S. Gospel. Performing miracles is just the way that you perceive. You know, how how in the world. And this is why I tell people how in the world are you going to create a miracle when you&#39;re not doing miracle worthy things. So I&#39;m always trying some stuff that I might not be able to do because I&#39;m I&#39;m trying. </p><p><br></p><p><strong>Khadevis </strong>[00:24:40] Miracle worthy thing. So did it. Like what? God, how did KD do that? You know. How did he do. What the he he won the lottery. How I played the lottery that&#39;s why. You know, now that&#39;s an that&#39;s an exaggerated example. But my point is, you know. You see. Oh. How was he? You know, I actually sent over a message on LinkedIn. You know, he was like, well, why am I. Well, you know what? I&#39;m just right. And if it works out, then, you know. So most people never make the game winning shot because they never take the game. When you say, how do you go make it if you don&#39;t take it? So now go out. Connect with people. Try these things that you might feel that if you don&#39;t. If you don&#39;t. If you don&#39;t know. Succeed. And so at least you try it. But you got to do it. This is not just a quote. This is not like. </p><p><br></p><p><strong>Khadevis </strong>[00:25:31] OK, sounds good, is it? No. I mean, literally, if you&#39;re a young guy right now, you&#39;re single and it&#39;s just growing. It&#39;s hot. You see every day at the gym, you know, just go up to us. And you know what? I know every bite until you get. Which are beautiful. And I just want to let you know, I had to get that out. </p><p><br></p><p><strong>Khadevis </strong>[00:25:48] No disrespect and keep it moving. Hey, you know, she might say forget you. But that&#39;s the at least you. Yes. You&#39;ve told her, you know. Oh, whatever. If you want to start a company, you want to run a marathon, you know, whatever that may be. Try. I mean, we can&#39;t do a freaking pandemic right now. But, you know, its the twilight zone. </p><p><br></p><p><strong>Ari </strong>[00:26:07] It&#39;s a very odd world. We&#39;re living in. </p><p><br></p><p><strong>Khadevis </strong>[00:26:09] The twilight zone. </p><p><br></p><p><strong>Khadevis </strong>[00:26:10] Kobe Bryant basin freakin helicopter crash accident. We have a pandemic. They shouldn&#39;t. And our last voice was no spoilers this year. You got unemployment. You got freakin fires going. Oh, here you go. This is this is what we call right now some crazy times. So what I&#39;m saying is live. You touch the stuff. You bet. Well, think they wait for the next life. This is this is the time to me again. This is not a political favor. Well, do you really think I don&#39;t take this the wrong way? Is not. Look, Donald Trump is president. Again, that&#39;s not I&#39;m not saying that to be good, bad, right or wrong. I&#39;m just saying like. </p><p><br></p><p><strong>Ari </strong>[00:26:58] Had predicted that in the 80s. </p><p><br></p><p><strong>Khadevis </strong>[00:27:01] Yeah. But my point is, who would have revery, you know, Salai who would ever thought like that&#39;s just one example. I&#39;m just saying there&#39;s a lot of those examples. Going on in the world right now, you&#39;re not I mean, New Zealand has a female president. </p><p><br></p><p><strong>Khadevis </strong>[00:27:18] Germany has. You know, I can jack into a million of those. So my point is a man like, don&#39;t give me this. Miracles will happen. I&#39;ll give you this. </p><p><br></p><p><strong>Khadevis </strong>[00:27:26] I mean, I get enough Jay Z married to Beyounce all right. </p><p><br></p><p><strong>Khadevis </strong>[00:27:33] Oh, if Jay Z can marry Beyounce we can do anything because I mean. Thanks. Somebody really get my point. I&#39;m not joking. I&#39;m being serious at the same time. But, you know, here is what it is. I ah, it&#39;s been great. Bobby, I academia&#39;s on everything. </p><p><br></p><p><strong>Ari </strong>[00:27:49] Yeah. So how can they get a hold of you and you know, with your charity, what, what could they do to be of support. </p><p><br></p><p><strong>Khadevis </strong>[00:27:56] You know, we do take donations because what I do is I go to Boys and Girls Clubs, I go the United Way, I go to different countries. Listen, Zimbobwey, when I go to those places and I provide information, we take for granted that. The information we have would like to say go to college, like a lot of a lot of people don&#39;t know that they don&#39;t have that information. You don&#39;t know how to do it fast, but they don&#39;t understand how to do to sign up for the incident, like clearing a house. So little small stuff. The information that we&#39;re able to provide for them to take the AC, AICTE and SHC, all of that out. A little smart how to how to get in contact with a coach on the Internet. So we provide my organization provides those types of things, diversity, equality and inclusion. I speak about that. But in a real man, what I mean by that is a lot of the issues that we see going on in the world is not always because people are just bad. It&#39;s because you spoke about this environment, croi, the environment I came from. If I went to a party and I was dancing with a girl and we were dancing, partying, they got to one o&#39;clock. </p><p><br></p><p><strong>Khadevis </strong>[00:29:06] And she said, you know, let&#39;s go back. Let&#39;s go back to my place in. Watch a movie. </p><p><br></p><p><strong>Khadevis </strong>[00:29:14] It was one o&#39;clock. We&#39;ve been dancing, partying. You know me like. In that environment, I was there years ago that I was, you know, going to think something. Right. </p><p><br></p><p><strong>Ari </strong>[00:29:26] Right. </p><p><br></p><p><strong>Khadevis </strong>[00:29:27] And I learned quickly that they&#39;re doing those same times. There&#39;s other environments in which if a young lady told a young man the exact same thing. It really meant they weren&#39;t. Does she want to go back and watch a movie at one o&#39;clock in the morning? Some people like my welcome. Well, we can&#39;t watch the movie tomorrow. Well, watch. We&#39;ve been dancing, you know, making whatever way. So. So now you&#39;re getting those situations. She&#39;s you know, one person is taking you on watch a movie, I think. OK. She won&#39;t be the. Whatever. </p><p><br></p><p><strong>Khadevis </strong>[00:29:56] And then that is what I think is. These things are things that need to be talked about. When you say bad, what is it? </p><p><br></p><p><strong>Khadevis </strong>[00:30:07] What does it mean bad? Does it mean good? You say doll. Was it me bad? Why can&#39;t you say certain words? OK. We got right now that&#39;s a big issue. Why can&#39;t that one, his friend say is we&#39;re innocent and say that because I mean, honey is not a bad word. Hey, honey, you know what? I can&#39;t call my friend&#39;s wife, honey. And he if I call her. Do you get mad? Was like, honey, it&#39;s not a bad word. We ask here. People say, honey all the time. I&#39;m a man of faith. I&#39;ve heard you now calling each other honey. So why? Because context becomes important. And not only context, also relationship, the relationship you have with that person, even though the words my bad and even the women&#39;s. I know someone in the column told each other the B word Maton and they call a best friend conjoining. It never occurred to me. To be going to Europe and then they go, Wow. And then I said, well, I&#39;ll call each other to be right on time now because I understand. Context and see, these are things that need to be explained. And that&#39;s what I do, my reading life. I go to organizations and explain. Those things. And then in a real way, though, not a politically necessary, but in a real way. Oh, you know what? I get it now. Yeah, they do say that word and he wraps that word and sings it. And then they do it together, they say together. And yeah, maybe I would want to say it, but now I understand our relationship and such in which I can say the context, not the same. </p><p><br></p><p><strong>Ari </strong>[00:31:38] Right. Well, you know, I totally appreciate. All of the time that you&#39;ve been able to spend. I know we went way, way over the normal. So I&#39;m just going to wrap it up. If you guys want to get a hold of Khadevis. </p><p><br></p><p><strong>Ari </strong>[00:31:58] You can just go and find him on Twitter, Instagram, probably YouTube, but Khadevis Robinson at everything dot com. And thank you so much. And this has been another episode of Create a New Tomorrow with Ari Gronich. We look forward to having you join us next time. Thank you so much. </p><p><br></p><p><strong>Ari </strong>[00:32:25] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. </p><p><br></p><p><strong>Ari </strong>[00:32:32] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. </p><p><br></p><p><strong>Ari </strong>[00:32:50] And look forward to seeing you. Take a leap and joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Khadevis Robinson is one of the top track athletes on the planet. Now, one of the top coaches and an author of a novel called &amp;#34;The Reading and Running Initiative&amp;#34; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;His journey inspires everyone to continue to have hope to move forward despite the challenges. Do not stop and just keep doing what you do until you make it through.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn from the expert through Khadevis Robinson.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:20] And that can be said about infrastructure, can be said about any of any of these things, right? What am I? My friends that I will be speaking to, his name is AJ Ali. And we&amp;#39;re gonna be talking a lot about the systems of health care and how it affects black people more than majority black Latino at-risk populations and groups. He&amp;#39;s written a book called Walking while Black Love is the Answer. That love is the answer part stands for and I don&amp;#39;t remember exactly. But I&amp;#39;ll give you kind of the synopsis or learn about your neighbors. Learn about the people. You&amp;#39;re different then. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:06:49] And he&amp;#39;s just people find it and he&amp;#39;s going like, what&amp;#39;s that kid like? He that would be a breeze. I&amp;#39;m going, no, bring this thing to him. Boy Scouts. I&amp;#39;ll be all right. And he can be proud. He just to understand, like, this doesn&amp;#39;t make sense. That&amp;#39;s kind of how it is. It&amp;#39;s like some some groups and people in the business. They don&amp;#39;t want things to be utopian or better and good for why. Who knows? So when we talk about the health care system, we talk about all this different stuff. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:09] House everybody? And it probably wouldn&amp;#39;t even affect our lifestyle that much. In fact, it probably would make our lifestyle a little bit better. Now, the philosophy is I don&amp;#39;t like change. That&amp;#39;s the philosophy of some people. I don&amp;#39;t like change. I want stagnation. I want to be where we are. Progress is bad. You know, you&amp;#39;ve heard this progressive&amp;#39;s gotta have a bad rap. Progress. How could progress be bad if he can&amp;#39;t? If you&amp;#39;re not growing, you&amp;#39;re dying. Right. So how can progress ever be bad? It&amp;#39;s only a thing. It&amp;#39;s progress. It&amp;#39;s a movement of time. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:51] It&amp;#39;s time for you to let go, right? That&amp;#39;s kind of what we&amp;#39;re saying. And we&amp;#39;re saying that in a very general way, because most of those people don&amp;#39;t exist anymore. Just the beneficiaries of that system, but not the creators of it. So since we made this shit up and we can make it up better, what are some of the. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:12] These are smart people who are going to vote to not get a raise. When you if you don&amp;#39;t vote or you almost have to get a salary, he&amp;#39;s what are you going to vote to get there? Great. That&amp;#39;s common sense. What a post. What? Whatever may deal with the real world of really issues. They&amp;#39;ve got an option to vote. They&amp;#39;ve got a choice to vote to get more money. You&amp;#39;re telling me you&amp;#39;d think anyone vote not to. And you&amp;#39;re mad because they voted for themselves to get more money.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:19:32] And I think that&amp;#39;s where we&amp;#39;re were at that total point now. You can see it is just a matter of if individuals going to still have this level of energy and enthusiasm. Once the pandemics? over. Everything&amp;#39;s back to normal. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:46] Yeah. Well, I&amp;#39;m hoping that that it&amp;#39;ll it&amp;#39;ll just get more than just it&amp;#39;ll itchin them so much more. You know, it&amp;#39;s funny, we had this whole thing a couple months ago, right? This blackness, protests and these things. What do you hear about that stuff nowadays? Not very much, because the explosion dies down fast. But when you stoke a fire and you keep it slow burning and have that fire last forever. And that&amp;#39;s kind of that&amp;#39;s the analogy that I&amp;#39;m using. I don&amp;#39;t want to have that big blast of explosive energy because of a reaction to something. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:33] I want to have a premeditated slow burn that creates a lifelong of change. And I think that you do, too. Yeah. And this come at that that you like to be a part of and you&amp;#39;re you&amp;#39;re reading and running program is awesome. What other charity? You went to Zimbabwe on a specific date&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:24:40] Miracle worthy thing. So did it. Like what? God, how did KD do that? You know. How did he do. What the he he won the lottery. How I played the lottery that&amp;#39;s why. You know, now that&amp;#39;s an that&amp;#39;s an exaggerated example. But my point is, you know. You see. Oh. How was he? You know, I actually sent over a message on LinkedIn. You know, he was like, well, why am I. Well, you know what? I&amp;#39;m just right. And if it works out, then, you know. So most people never make the game winning shot because they never take the game. When you say, how do you go make it if you don&amp;#39;t take it? So now go out. Connect with people. Try these things that you might feel that if you don&amp;#39;t. If you don&amp;#39;t. If you don&amp;#39;t know. Succeed. And so at least you try it. But you got to do it. This is not just a quote. This is not like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:27] And I learned quickly that they&amp;#39;re doing those same times. There&amp;#39;s other environments in which if a young lady told a young man the exact same thing. It really meant they weren&amp;#39;t. Does she want to go back and watch a movie at one o&amp;#39;clock in the morning? Some people like my welcome. Well, we can&amp;#39;t watch the movie tomorrow. Well, watch. We&amp;#39;ve been dancing, you know, making whatever way. So. So now you&amp;#39;re getting those situations. She&amp;#39;s you know, one person is taking you on watch a movie, I think. OK. She won&amp;#39;t be the. Whatever. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://khadevis.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/Khadevisr&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Khadevis3.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:02] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I don&amp;#39;t get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as I chat with industry experts. Elite athletes, thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:51] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] Welcome back to part three of this interview, if you missed part one or part two. Head back to those previous episodes before you listen to this one. Now, we&amp;#39;ll dove right into the conversation from the moment we left off. Thanks again and welcome back. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:19] Yeah, you know, it&amp;#39;s interesting because I&amp;#39;m a I&amp;#39;m a realist. I see the world as it is, but I&amp;#39;m also an ideological utopian society. You know, I know where I see the world going as well. And what&amp;#39;s possible for the world if we step out of our own ways and stop trying to make, you know, like I here make America great again, or it matter if it&amp;#39;s whatever it is. Right. Is it the time when we had famine? Is it the dark ages when we had suppression? Is it that, you know, it doesn&amp;#39;t matter what is better then that we can&amp;#39;t make better in the future. Right. Than it was. Nothing has ever been optimal. Forget it&amp;#39;s wise. So we only can make things as optimal as we can see the possible to be. And I&amp;#39;m really big. I don&amp;#39;t like doing podcasts where I&amp;#39;m asking you fluffy snow. Yes. You know, relaxed questions that you know the answers to. I want to challenge you to really explore yourself on the on this this media with me. I want to make sure that the guests and the listeners have an experience that is outside of their comfort zone. In some cases, because I&amp;#39;d like to you know, I say pick fights. It&amp;#39;s not really pick fights. I like to challenge the status quo. I like to join the systems. We don&amp;#39;t have a very good health care system. It kind of sucks and it&amp;#39;s the best it&amp;#39;s ever been. And it&amp;#39;s still kind of sucks in the results that it gets. We don&amp;#39;t have a very good political system. Our system is extremely flawed and it&amp;#39;s probably the best it&amp;#39;s ever been. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:16] For what it&amp;#39;s been. Right. So. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:20] And that can be said about infrastructure, can be said about any of any of these things, right? What am I? My friends that I will be speaking to, his name is AJ Ali. And we&amp;#39;re gonna be talking a lot about the systems of health care and how it affects black people more than majority black Latino at-risk populations and groups. He&amp;#39;s written a book called Walking while Black Love is the Answer. That love is the answer part stands for and I don&amp;#39;t remember exactly. But I&amp;#39;ll give you kind of the synopsis or learn about your neighbors. Learn about the people. You&amp;#39;re different then. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:06] Right. The O is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:12] I don&amp;#39;t remember what the O is, the V is volunteer to be part of the solution. Right. And so I was just going to go the L and the V because that&amp;#39;s what I remember at the moment. I&amp;#39;ll remember the rest as soon as we&amp;#39;re off the recording. But you get the point is learn about your neighbors. Well, what would that do for us? What would it do if we started to volunteer to help the people in our community rather than tell them that they&amp;#39;re wrong and bad? What would it do for our community relations if we were to shift and change? I know he&amp;#39;s a guy who he&amp;#39;s owned to professional soccer teams. Played soccer for the Air Force. And was one of the first black reporters in golf. He was told, get out of the sport because he&amp;#39;s not wanted there. And then he&amp;#39;s walking in his own neighborhood in Baltimore and he&amp;#39;s getting followed and guns pulled on him by police for walking in the right and the wrong neighborhood in his neighborhood. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:19] And so, you know, this is something like I look at it and I go, OK. So this is what is this is reality. We&amp;#39;ve got it. So now that we know what reality is, what are the steps that we can take? To change reality to a more optimal. Reality. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:43] And that&amp;#39;s kind of what he&amp;#39;s done with his book. So what would what would your answer to this be? And it doesn&amp;#39;t matter. It&amp;#39;s not necessarily that particular situation, just life in general or society in general. But if you were to go about the process of taking somebody through what is loving reality. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:06] And how do we want reality to be? What would that look like to you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:06:11] I think you. The only thing we can do is we have to live that reality out the best way we can. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:06:19] The challenge is there are people who don&amp;#39;t want that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:06:25] So what I mean by that is, is that old movie called Mr. Smith Goes to Washington is a great movie. Oh, that&amp;#39;s good. It is so good about a politician that goes and becomes like a senator or representative. What I mean. He has this idea that help Boy Scouts is such that you would think everybody would be like you like who don&amp;#39;t want to help Boy Scout kids. Yeah. And he brings it up to get vote. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:06:49] And he&amp;#39;s just people find it and he&amp;#39;s going like, what&amp;#39;s that kid like? He that would be a breeze. I&amp;#39;m going, no, bring this thing to him. Boy Scouts. I&amp;#39;ll be all right. And he can be proud. He just to understand, like, this doesn&amp;#39;t make sense. That&amp;#39;s kind of how it is. It&amp;#39;s like some some groups and people in the business. They don&amp;#39;t want things to be utopian or better and good for why. Who knows? So when we talk about the health care system, we talk about all this different stuff. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:07:17] It&amp;#39;s really simple. It&amp;#39;s really our fault. And when you say, well, hold on, it&amp;#39;s been a little it&amp;#39;s been a little tough. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:07:23] Well, here&amp;#39;s a question. If we really wanted to. In the U.S., it&amp;#39;s just usually us. Could we make it? No. Not one person in us dies of starvation or malnutrition. Yeah, I mean, there&amp;#39;s enough food in the U.S. to feed everybody. Like, this is this is this is a fact. This is an absolute fact. Could we make it that even like everyone has shelter, meaning like even if they like a house or somewhere, some form show that is no homeless on the street. Could we make. Yes. It&amp;#39;s enough property stuff that it could be done. We put out we&amp;#39;re intuitive. We we are industrious enough. We have this out of that to make it happen. So why isn&amp;#39;t it happen if someone gives Apple someone was to say, we&amp;#39;re going to we&amp;#39;re going to everyone. We have to pay to send two pennies more of taxes. And that way, we ensure there&amp;#39;s absolutely no homeless in the world, people that go against it. And you know, like we know that to say. And some of the people that would go against it will be people that. They still rich, you will be like, what? What do you watch what? So that&amp;#39;s what it is. It&amp;#39;s unfortunate. It sucks. So some of these things that haven&amp;#39;t changed. Let&amp;#39;s be honest. Let&amp;#39;s be real. Let&amp;#39;s be real. You know, somewhat because people don&amp;#39;t want some. Some of the powers that be don&amp;#39;t want to chase. You know, that&amp;#39;s not a political bias. Just just being. And we allow some of this stuff. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:58] Being real. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:59] My question is and this goes to what you&amp;#39;re saying. So I have I have this philosophy. Right. Silence is a bully&amp;#39;s best friend. And my feeling about that is that the people who would benefit the most typically are silenced. By the people who have an agenda or the bullies and the people who. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:31] Want to change? Feel like they don&amp;#39;t have a voice? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:09:37] Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:37] Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:39] And none of what people feel necessarily is accurate in reality is if we got loud. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:51] And. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:52] Created a wisdom with that loudness. So meaning we put the learning, we put that into action. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;[00:10:01] Created wisdom with the learning. We could basically feed everybody we could. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:09] House everybody? And it probably wouldn&amp;#39;t even affect our lifestyle that much. In fact, it probably would make our lifestyle a little bit better. Now, the philosophy is I don&amp;#39;t like change. That&amp;#39;s the philosophy of some people. I don&amp;#39;t like change. I want stagnation. I want to be where we are. Progress is bad. You know, you&amp;#39;ve heard this progressive&amp;#39;s gotta have a bad rap. Progress. How could progress be bad if he can&amp;#39;t? If you&amp;#39;re not growing, you&amp;#39;re dying. Right. So how can progress ever be bad? It&amp;#39;s only a thing. It&amp;#39;s progress. It&amp;#39;s a movement of time. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:51] And so here&amp;#39;s the thing. And I talk about this in the book. I talk about about it on this podcast is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:00] If we&amp;#39;ve made this shit up. Can we not make it up better? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:08] We created the society the way it is. The people who are the architects of the society really are powerful now and they really like it because they built it. It&amp;#39;s their baby. But how many times has somebodies baby? Gotten married and the parent did not like that. The baby was married now. Right. OK. So we&amp;#39;re just telling those powers that be. Your baby is getting married. Moving on. Going to grow and make her own family and build her own structures and systems. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:51] It&amp;#39;s time for you to let go, right? That&amp;#39;s kind of what we&amp;#39;re saying. And we&amp;#39;re saying that in a very general way, because most of those people don&amp;#39;t exist anymore. Just the beneficiaries of that system, but not the creators of it. So since we made this shit up and we can make it up better, what are some of the. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:12] Philosophies we can move into that are more optimal and effective. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:21] I mean want to. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:22] I&amp;#39;m sorry,. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:23] My honest answer is probably one no one is going to like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:31] OK. You said you said in a gentle way, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:36] The individuals you&amp;#39;re talking about, the groups you talk about. They don&amp;#39;t respond to gentle. I&amp;#39;m just being real. We try, you know, trying to be gentle is not, you know, unfortunately, I hate to say it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:52] I hate, you know, I wish it wasn&amp;#39;t this way, but it&amp;#39;s the reality that&amp;#39;s not gonna. That&amp;#39;s not the way it&amp;#39;s going to work if there&amp;#39;s going to be change. You know, I see it every week. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:01] I complain about those senators or whatever, whatever, complain about them, voted for themselves to get a pay increase, salary increase. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:12] These are smart people who are going to vote to not get a raise. When you if you don&amp;#39;t vote or you almost have to get a salary, he&amp;#39;s what are you going to vote to get there? Great. That&amp;#39;s common sense. What a post. What? Whatever may deal with the real world of really issues. They&amp;#39;ve got an option to vote. They&amp;#39;ve got a choice to vote to get more money. You&amp;#39;re telling me you&amp;#39;d think anyone vote not to. And you&amp;#39;re mad because they voted for themselves to get more money. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:37] Are A group that&amp;#39;s investigating themselves. One issue they find themselves innocent. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:46] I mean, let&amp;#39;s just be honest. I&amp;#39;m just trying to be on so what I&amp;#39;m saying is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:51] What I&amp;#39;m saying is that, as your question, the only way it will be changed is that we have to be forced. And I don&amp;#39;t want to hear. And I agree. Maybe I&amp;#39;m telling. Let me ask you a question. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:02] When you think about in the world history, the world world. Who do you think are the five most? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;[00:14:09] Loving, friendly, uniting, positive people. If you don&amp;#39;t mind, in the world, the five most like ever. Like they bring people together. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:20] Like ever. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:21] Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:22] OK. So I would probably go with Confucius, Buddha, Gandhi, Mother Theresa and Jesus, frankly. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:32] OK. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:33] Jesus. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:34] All right. So. What happened to hey, Jesus? Jesus. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:42] Well, you know, Romans just got pissed off,. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:48] He got killed right. Right. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:50] Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:52] What happened to Gandhi. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:53] Gandhi. I don&amp;#39;t know what happened to Gandhi. Look that up. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:14:59] What about Mother Teresa? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:01] She died a very happy woman. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:15:05] So when you start talking about. The Martin Luther King. You started talking about some of the people. JFK, you start talking about some of the people that tried to make some of the biggiest in past. Evil, evil. See? Did they play a different game? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:15:29] They don&amp;#39;t go out loud. So. So there are a lot of good people that try to do good things. And then I realized I have a job. You see my realize man, as he was putting my family in danger. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:15:45] So that&amp;#39;s why I say in order for somebody stop that really great change, you don&amp;#39;t have to be forced. I always say that way. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:52] I totally I totally get you. Here&amp;#39;s here&amp;#39;s my only caveat to that. And it&amp;#39;s something that that a business friend of mine taught me once. And also, frankly, Buckminster Fuller, who is one of my my mentors. I don&amp;#39;t read anything from Bucky. But he said don&amp;#39;t go after the system as it is or within the system as it is. Just build something better. Right. Next store. The people will come. Yeah. Yeah. And that&amp;#39;s paraphrased. But that&amp;#39;s kind of the philosophy that I have is. OK. So who do we know in any given field that&amp;#39;s dissatisfied with how that field is choosing to get sub optimal results? And you know, for me, it&amp;#39;s the medical field mostly, which includes infrastructure and government because infrastructure is extremely important to health care. But let&amp;#39;s just let&amp;#39;s just say it&amp;#39;s doctors. More and more doctors are stopping to work with insurance companies. They see that it&amp;#39;s kind of a losing proposition if they want to actually make their clients and patients healthy. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:07] Yeah, they&amp;#39;re going away from that. More towards a functional medicine. Integrative approach would surance companies don&amp;#39;t pay for the AMA doesn&amp;#39;t like at all. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:18] In fact, they investigate those people. So here&amp;#39;s my thing. One or two people, one hundred people doing this are susceptible to the killing, to the death, to the being attacked. And we&amp;#39;ve seen that happen in the industry. But a thousand. Ten thousand. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:40] However, many of us there are getting loud. Not being quiet. Not allowing the insurance companies to do the rule that they have to have the over site that they have. And just getting loud. We have this great platform of YouTube and podcasts go on. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:02] And you&amp;#39;re starting to hear people now just whispering pieces, a few people loud. But those people are now considered considered conspiracy. Right. But what happens when it&amp;#39;s ten thousand? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:16] No longer are you the conspiracy theories. You are the new movement. And that&amp;#39;s what I want to create. I want the revolution to be televised. And I want it to be a little more gentle than what we&amp;#39;ve had to see in the past, because we haven&amp;#39;t had the media of YouTube&amp;#39;s and podcasting and so on that can get words out in a much more gentle way. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:42] We had to do massive marches and protests. But we have the ability now. To do it differently. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:52] And what I&amp;#39;d like to see is people like you, people like me, people that have the the knowledge and the wisdom and are have been playing it in our small little caves. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:07] Become. Come out of those caves and be loud and really blast to the world that there is a possibility that something else than what is could be way, way, way better. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:22] And we&amp;#39;re just about to roll it out. You know, slowly but surely so that we can live in this better world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:19:32] And I think that&amp;#39;s where we&amp;#39;re were at that total point now. You can see it is just a matter of if individuals going to still have this level of energy and enthusiasm. Once the pandemics? over. Everything&amp;#39;s back to normal. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:46] Yeah. Well, I&amp;#39;m hoping that that it&amp;#39;ll it&amp;#39;ll just get more than just it&amp;#39;ll itchin them so much more. You know, it&amp;#39;s funny, we had this whole thing a couple months ago, right? This blackness, protests and these things. What do you hear about that stuff nowadays? Not very much, because the explosion dies down fast. But when you stoke a fire and you keep it slow burning and have that fire last forever. And that&amp;#39;s kind of that&amp;#39;s the analogy that I&amp;#39;m using. I don&amp;#39;t want to have that big blast of explosive energy because of a reaction to something. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:33] I want to have a premeditated slow burn that creates a lifelong of change. And I think that you do, too. Yeah. And this come at that that you like to be a part of and you&amp;#39;re you&amp;#39;re reading and running program is awesome. What other charity? You went to Zimbabwe on a specific date. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:20:57] Was it up to the Zimbabwe trip was specifically with the U.S. State Department, the sports envoys, US sports envoy to the embassy in ah, in Zimbabwe. So I love doing that. I&amp;#39;m really trying to do more of those. I can&amp;#39;t. I&amp;#39;m a university co-ordinator with athletes for a whole, at least for hope as an organization out of D.C. And I&amp;#39;ve helped them kind of implement the programs in English at LSU and also now at Ohio State. So those those two things I was with the each foundation, which which I was a thin philanthropic advisory, essentially. I went out and found no recognized nonprofit organizations that probably maybe needed some some donations and some grants and some moneys. And I would. Give them money and stuff like that. But anyway, so just, you know, just doing those things right now. You. I think the energy I&amp;#39;m a big vibration and energy person. I think the energy in the universe, even though we&amp;#39;re going through this pandemic, I think it&amp;#39;s an interesting time is a good time to pivot. And it&amp;#39;s a good time to take risks because, I mean, right now you take a risk and it don&amp;#39;t work. I mean, what people say, I was wish it didn&amp;#39;t work, going a pandemic, right? You know, like everybody&amp;#39;s kind of struggling right now. So it&amp;#39;s like, why not? But the last thing you want to do is for me personally is to do what everybody else is doing and complain and mope and why. So what I tell people right now, the A&amp;#39;s I&amp;#39;m the message I&amp;#39;m getting at is in a time of uncertainty, be certain in yourself, in a time of uncertainty. Be setting yourself a lot of uncertainty out there right now and you can&amp;#39;t control them. And that you&amp;#39;re doing what you can do is be certain in yourself. And if you can&amp;#39;t have, you&amp;#39;re not able to be certain yourself. And that&amp;#39;s the way you need to reflect on why can&amp;#39;t you be right? I would have. What have you been doing all this time? You can&amp;#39;t be certain of yourself. What do you do when you wake up in the morning? Why you won&amp;#39;t tick tock. I mean, why do you now say, like, come on, Bill, some certainty in yourself? So it&amp;#39;s obvious. Certain you can be certain yourself. So that&amp;#39;s why I&amp;#39;m at now. And like I said, I think I think you and I got to do this again. I got it. I&amp;#39;ve got to. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:59] Absolutely. Give us while we wrap this up. Three actionable steps for the audience that they can do tomorrow and implement in their lives to change the world. Create a new tomorrow on activate their vision. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:23:15] All right. So first one is get active rather than running with his logo. You have to get active. Our bodies, our bodies are all connected. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:23:25] It is mind, body and soul. It&amp;#39;s all connected. So by moving one way or the other, it really does. It really does. Trance transfer energy. We have a certain amount of energy that we have. And by moving, we&amp;#39;re able to get that energy more moving. We put it into any other project. So get active reading, write fast some that you&amp;#39;re interested in and learn more about it. Like, you know, whatever, you know, whatever the subject matter may be, whatever industry you may be in. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:23:56] And, you know, just reading. If you don&amp;#39;t. If you don&amp;#39;t. If you don&amp;#39;t draw your attention, throw it away and get another you know, just just find something to read because it might expand. It never goes back to its original form. So once you learn some, you&amp;#39;re able to share that with others. And then the last thing is, you know, connect with people. I mean, we always say God perform miracles to people, you know. Right now, you would think, oh, no more miracles. I&amp;#39;m a guy I used to do this and that and all these miracles. And I&amp;#39;m like B.S. Gospel. Performing miracles is just the way that you perceive. You know, how how in the world. And this is why I tell people how in the world are you going to create a miracle when you&amp;#39;re not doing miracle worthy things. So I&amp;#39;m always trying some stuff that I might not be able to do because I&amp;#39;m I&amp;#39;m trying. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:24:40] Miracle worthy thing. So did it. Like what? God, how did KD do that? You know. How did he do. What the he he won the lottery. How I played the lottery that&amp;#39;s why. You know, now that&amp;#39;s an that&amp;#39;s an exaggerated example. But my point is, you know. You see. Oh. How was he? You know, I actually sent over a message on LinkedIn. You know, he was like, well, why am I. Well, you know what? I&amp;#39;m just right. And if it works out, then, you know. So most people never make the game winning shot because they never take the game. When you say, how do you go make it if you don&amp;#39;t take it? So now go out. Connect with people. Try these things that you might feel that if you don&amp;#39;t. If you don&amp;#39;t. If you don&amp;#39;t know. Succeed. And so at least you try it. But you got to do it. This is not just a quote. This is not like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:25:31] OK, sounds good, is it? No. I mean, literally, if you&amp;#39;re a young guy right now, you&amp;#39;re single and it&amp;#39;s just growing. It&amp;#39;s hot. You see every day at the gym, you know, just go up to us. And you know what? I know every bite until you get. Which are beautiful. And I just want to let you know, I had to get that out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:25:48] No disrespect and keep it moving. Hey, you know, she might say forget you. But that&amp;#39;s the at least you. Yes. You&amp;#39;ve told her, you know. Oh, whatever. If you want to start a company, you want to run a marathon, you know, whatever that may be. Try. I mean, we can&amp;#39;t do a freaking pandemic right now. But, you know, its the twilight zone. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:07] It&amp;#39;s a very odd world. We&amp;#39;re living in. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:26:09] The twilight zone. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:26:10] Kobe Bryant basin freakin helicopter crash accident. We have a pandemic. They shouldn&amp;#39;t. And our last voice was no spoilers this year. You got unemployment. You got freakin fires going. Oh, here you go. This is this is what we call right now some crazy times. So what I&amp;#39;m saying is live. You touch the stuff. You bet. Well, think they wait for the next life. This is this is the time to me again. This is not a political favor. Well, do you really think I don&amp;#39;t take this the wrong way? Is not. Look, Donald Trump is president. Again, that&amp;#39;s not I&amp;#39;m not saying that to be good, bad, right or wrong. I&amp;#39;m just saying like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:26:58] Had predicted that in the 80s. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:01] Yeah. But my point is, who would have revery, you know, Salai who would ever thought like that&amp;#39;s just one example. I&amp;#39;m just saying there&amp;#39;s a lot of those examples. Going on in the world right now, you&amp;#39;re not I mean, New Zealand has a female president. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:18] Germany has. You know, I can jack into a million of those. So my point is a man like, don&amp;#39;t give me this. Miracles will happen. I&amp;#39;ll give you this. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:26] I mean, I get enough Jay Z married to Beyounce all right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:33] Oh, if Jay Z can marry Beyounce we can do anything because I mean. Thanks. Somebody really get my point. I&amp;#39;m not joking. I&amp;#39;m being serious at the same time. But, you know, here is what it is. I ah, it&amp;#39;s been great. Bobby, I academia&amp;#39;s on everything. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:27:49] Yeah. So how can they get a hold of you and you know, with your charity, what, what could they do to be of support. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:56] You know, we do take donations because what I do is I go to Boys and Girls Clubs, I go the United Way, I go to different countries. Listen, Zimbobwey, when I go to those places and I provide information, we take for granted that. The information we have would like to say go to college, like a lot of a lot of people don&amp;#39;t know that they don&amp;#39;t have that information. You don&amp;#39;t know how to do it fast, but they don&amp;#39;t understand how to do to sign up for the incident, like clearing a house. So little small stuff. The information that we&amp;#39;re able to provide for them to take the AC, AICTE and SHC, all of that out. A little smart how to how to get in contact with a coach on the Internet. So we provide my organization provides those types of things, diversity, equality and inclusion. I speak about that. But in a real man, what I mean by that is a lot of the issues that we see going on in the world is not always because people are just bad. It&amp;#39;s because you spoke about this environment, croi, the environment I came from. If I went to a party and I was dancing with a girl and we were dancing, partying, they got to one o&amp;#39;clock. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:06] And she said, you know, let&amp;#39;s go back. Let&amp;#39;s go back to my place in. Watch a movie. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:14] It was one o&amp;#39;clock. We&amp;#39;ve been dancing, partying. You know me like. In that environment, I was there years ago that I was, you know, going to think something. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:26] Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:27] And I learned quickly that they&amp;#39;re doing those same times. There&amp;#39;s other environments in which if a young lady told a young man the exact same thing. It really meant they weren&amp;#39;t. Does she want to go back and watch a movie at one o&amp;#39;clock in the morning? Some people like my welcome. Well, we can&amp;#39;t watch the movie tomorrow. Well, watch. We&amp;#39;ve been dancing, you know, making whatever way. So. So now you&amp;#39;re getting those situations. She&amp;#39;s you know, one person is taking you on watch a movie, I think. OK. She won&amp;#39;t be the. Whatever. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:56] And then that is what I think is. These things are things that need to be talked about. When you say bad, what is it? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:30:07] What does it mean bad? Does it mean good? You say doll. Was it me bad? Why can&amp;#39;t you say certain words? OK. We got right now that&amp;#39;s a big issue. Why can&amp;#39;t that one, his friend say is we&amp;#39;re innocent and say that because I mean, honey is not a bad word. Hey, honey, you know what? I can&amp;#39;t call my friend&amp;#39;s wife, honey. And he if I call her. Do you get mad? Was like, honey, it&amp;#39;s not a bad word. We ask here. People say, honey all the time. I&amp;#39;m a man of faith. I&amp;#39;ve heard you now calling each other honey. So why? Because context becomes important. And not only context, also relationship, the relationship you have with that person, even though the words my bad and even the women&amp;#39;s. I know someone in the column told each other the B word Maton and they call a best friend conjoining. It never occurred to me. To be going to Europe and then they go, Wow. And then I said, well, I&amp;#39;ll call each other to be right on time now because I understand. Context and see, these are things that need to be explained. And that&amp;#39;s what I do, my reading life. I go to organizations and explain. Those things. And then in a real way, though, not a politically necessary, but in a real way. Oh, you know what? I get it now. Yeah, they do say that word and he wraps that word and sings it. And then they do it together, they say together. And yeah, maybe I would want to say it, but now I understand our relationship and such in which I can say the context, not the same. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:38] Right. Well, you know, I totally appreciate. All of the time that you&amp;#39;ve been able to spend. I know we went way, way over the normal. So I&amp;#39;m just going to wrap it up. If you guys want to get a hold of Khadevis. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:58] You can just go and find him on Twitter, Instagram, probably YouTube, but Khadevis Robinson at everything dot com. And thank you so much. And this has been another episode of Create a New Tomorrow with Ari Gronich. We look forward to having you join us next time. Thank you so much. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:25] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:32] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:32:50] And look forward to seeing you. Take a leap and joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Sep 2020 10:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 9 : How to be an effective Influencer with Khadevis Robinson Highlight</itunes:title>
                <title>EP 9 : How to be an effective Influencer with Khadevis Robinson Highlight</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Khadevis Robinson one of the top track athletes on the planet. Now, one of the top coaches and an author of a novel called &#34;The Reading and Running Initiative&#34; </p><p><br></p><p>His journey inspires everyone to continue to have hope to move forward despite the challenges. To not stop and just keep doing what you do until you make it through.</p><p><br></p><p>Learn from the expert through Khadevis Robinson.</p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Khadevis </strong>[00:02:28] Sometimes I work all day. He said, I&#39;m not out. Waiting outside. I got one wife. I don&#39;t got three or four wives. I&#39;m not doing all this crazy. I don&#39;t use drugs. I rarely drink. I take care of my wife. I take my kid to go my house. I&#39;m human, right. Some got a giggle. This cigar is my wimpy. You know, a lot of guys, a lot of girls before they go home at the word go by the bar to happy hour. Some people go to Vegas. Some people gamble. People do all sorts of stuff like I don&#39;t do those things. I take this garb and this is how relaxing. So for me, one of the things I do, you not only don&#39;t leave practicing, go to the board to happy hour. You know, again, I&#39;m not a big gambler. I really don&#39;t drink at all those types of things. You know, my family. I mean, we are you know, I take care of that. I do this. So my thing is little soda. It can be worse. It could be. Give me a shot of him. I&#39;m not doing it, though. You know, ice cream. It could be worse. Could be frightening. I ain&#39;t going it. So that&#39;s my thing. But to get back to your point on what I&#39;m trying to do, the second half of my my life, you know, it&#39;s a movie called Hugo. It&#39;s a Muco Hugo in a movie, the boy talks about there&#39;s no extra ports in the world. And what that means is everything that&#39;s in the world, from our scan to the grass to the sky, to the oxygen, to the animals, to the water.</p><p><br></p><p><strong>Khadevis </strong>[00:09:27] If you&#39;re that type of person. What I mean. So. Exactly. See if I&#39;m ghitis example. So there some of us. When we&#39;re doing something. Once we go into trying to please or some someone else, the focus is not on the doing. But some outside factor, which makes it worse. Does that make sense? There&#39;s others who have that unique ability. So when they track, when they do doing somebody&#39;s trying to please someone, they can still focus on Maslach, do a good. So, for instance. You know, it&#39;s you know, a guy might know that this girl a life because he wins the race. Well, one guy, he might be like. Oh, girls here. And I like her. And she&#39;d like to win a race. Go back and win other guys. Just let me let me out whenever there is a focus on the race and they get the girl. So that&#39;s some that individuals have to figure out who they are. Know thyself. And if you know you&#39;re one that focusing on the girls will make you nervous and not do well, then you need to put things. The strategies in tact, tactics and techniques get in place so that when you&#39;re there, you won&#39;t focus on that distracting distractions. So distracted mind is a defeated mind. </p><p><br></p><p><strong>Ari </strong>[00:10:40] All right. So how do you how do you translate that then to, say, business where you&#39;re trying to say you&#39;re a you&#39;re a I&#39;m not going to say what culture this this family is from, but the parents are saying you&#39;ve got to be a doctor or a lawyer, you know. Yeah. And so you become a doctor or a lawyer because you&#39;re being told constantly your whole life. But you&#39;re supposed to be a singer. Yes. You know, let&#39;s just say. </p><p><br></p><p><strong>Khadevis </strong>[00:13:19] And what was it? Stress? It was me starting to think I&#39;ve got to do this and I&#39;ve got work. And the key is that it is all this other stuff. Right. And I realized when I was in Zim, it wasn&#39;t just being in Zimbabwe. It was I was there speaking. I was happy. There was chaos. How do you ask? How do you go to college there? What do you do? Yes. And I was like. And people asked my running and going to get your master&#39;s degree and all this stuff. And I was just in there and it was just everything. But when I wasn&#39;t there, nothing about all these bills and I got to work on this time, I need to recruit these at least. And if they say no and Hommel pay dad and I need to get up this time it up. You know, that&#39;s not to say there&#39;s bad things. It&#39;s just to say that I recognize that some of the things I&#39;m doing that I was doing. That&#39;s what I was him to do, because it comes natural, energized, and I&#39;m excited about it. I mean, it&#39;s easy. Enemy is always great. Sometimes you get there. Sometimes things don&#39;t work out the way you want to put it, for the most part. I feel at home. </p><p><br></p><p><br></p><p><strong>Ari </strong>[00:19:42] And I kind of start bringing back the idea of master apprentice in turn. You know, because I feel like we&#39;ve we&#39;ve gotten to a place in society where we&#39;re all in school and we&#39;re kind of being told school, school, school, school. But the real learning happens when you&#39;re sitting next to somebody who&#39;s been there and done it for the last 20 or 30 years and is a master at what they do and can just take you by their, you know, collars, so to speak, and show you exactly what it is to do that particular job. And then maybe you find a different master to apprentice with and then a different one and you learn multiple modalities of mastery in that particular art. </p><p><br></p><p><strong>Ari </strong>[00:20:31] You know, you&#39;re a coach. </p><p><br></p><p><strong>Ari </strong>[00:20:35] But you&#39;ve had many coaches, not just all right. </p><p><br></p><p><strong>Ari </strong>[00:20:39] And so you&#39;ve been able to learn from those multiple coaches and kind of work with them as a master apprentice, almost. </p><p><br></p><p><strong>Khadevis </strong>[00:27:38] How did you do that. And now I can tell, you know a bit what I do. You two can do how. Right. Because it&#39;s a book called 40 Tales of the Afterlife. And it talks about what happens to us after we supposedly die. And what I&#39;m saying is that when you die, you don&#39;t ask to die, Lee. You actually go to like a weight room and you stay there until the last person mentions your name or last breath and remembers you. So some people stayed there for like 20 years because maybe their grandkids were the last one to remember them. And then once they grandkid, daddy, they face others. They&#39;re a little longer. Maybe they you know, they own account if they had a statue in the college and the casket tore down. Others are there for a period of time because they labidi in a book nearby. He&#39;s reading the book, been around. So one of the ways we can live on is by helping others. I had him keep. Quote, Not you, not me. I keep it to me by doing my life&#39;s work. We live on when we got. </p><p><br></p><p><strong>Ari </strong>[00:28:43] Yeah. You know, one of the reasons I love talking to is because I recognize so many of the books that you&#39;ve read by the words that you use. So I recognize when you say something that Jim Roen said, you know, it&#39;s a it&#39;s a familiarity that that kind of keeps us connected a little bit because some of those people that you&#39;ve studied, I&#39;ve studied and we get to share in that memory of of those people. </p><p><br></p><p><strong>Khadevis </strong>[00:35:45] The younger generation now is a quote. They said the learners will inherit the earth when they learn it will find themselves beautifully equipped for a world that no longer exists. These younger generation, my sons will eight years of his life. Barack Obama was president. These kids have come up in a different world. It ain&#39;t so crazy for them to see a black person successful, a Jewish person, a white Hispanic, a woman, a gay, whatever that is. So while we&#39;re sitting here fighting all these changes they like they don&#39;t want to be dealing with this race stuff. They don&#39;t want to deal with this police stuff. They want to move on. They got free and you see right there right now. Kellyanne Conway and her her husband&#39;s daughter and a daughter going back and forth. And listen, I&#39;ve looked by what I&#39;m trying to say is the younger generation, they got friends. They look different, Anita. They got France and different religions. And they live in this world where he got tick tock it, Instagram, a tough day. They trying to get past the stuff that we&#39;ve been fighting and going through for the last 20 years. They couldn&#39;t stop that a long time ago. We don&#39;t want to deal with this stuff. Right. And to me, that&#39;s what&#39;s needed is needed for us to be real. And understand that if we&#39;re going to make it better for the people, that&#39;s coming up, this will change with us without this. You&#39;ve been to Germany before. </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li><li><strong>https://khadevis.com/</strong></li><li><strong>https://www.facebook.com/Khadevisr</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Khadevis2.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:02] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. </p><p><br></p><p><strong>Ari </strong>[00:00:13] For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results. They did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:51] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:03] Welcome back to part two of this interview, if you missed the part one. Head back to the previous episode before you listen to this one. Now, we&#39;ll dove right into the conversation from the moment that we left off. Thanks again and welcome back. </p><p><br></p><p><strong>Ari </strong>[00:01:18] So what&#39;s the biggest impact that you&#39;re wanting to make in the next half of your life? </p><p><br></p><p><strong>Ari </strong>[00:01:25] You do a lot of charity work and stuff like that, but I know you have. A heart to create a massive impact. I saw that you would never be doing that. </p><p><br></p><p><strong>Khadevis </strong>[00:01:38] Not running. No. </p><p><br></p><p><strong>Ari </strong>[00:01:39] If you were up. </p><p><br></p><p><strong>Khadevis </strong>[00:01:41] Well, you know, to be quite honest with you, I had gotten to a point where I didn&#39;t even know I was still being what I call super healthy even now, which is important. But, you know, for me, it&#39;s like that&#39;s the way I do my caffeine. And I don&#39;t. I didn&#39;t even use I didn&#39;t do caffeine much when I was competing. And even though I was younger, when I started coaching, I started like no more caffeine. We actually 6 o&#39;clock practices. I have to go all through a day like I&#39;m married, have kids. And so for me, I just like, you know what, you know, some guy to give us an example was Steve Harvey. This one&#39;s which really resonated with me. He was harmed by smoke a cigar. I don&#39;t I don&#39;t do cigars and smoking, but he would tell about smoking cigars. And people say, why do you smoke cigars? I hope it&#39;s the opposite. Listen to what I say. Listen to me. I go to work at 5:00 in the morning. </p><p><br></p><p><strong>Khadevis </strong>[00:02:28] Sometimes I work all day. He said, I&#39;m not out. Waiting outside. I got one wife. I don&#39;t got three or four wives. I&#39;m not doing all this crazy. I don&#39;t use drugs. I rarely drink. I take care of my wife. I take my kid to go my house. I&#39;m human, right. Some got a giggle. This cigar is my wimpy. You know, a lot of guys, a lot of girls before they go home at the word go by the bar to happy hour. Some people go to Vegas. Some people gamble. People do all sorts of stuff like I don&#39;t do those things. I take this garb and this is how relaxing. So for me, one of the things I do, you not only don&#39;t leave practicing, go to the board to happy hour. You know, again, I&#39;m not a big gambler. I really don&#39;t drink at all those types of things. You know, my family. I mean, we are you know, I take care of that. I do this. So my thing is little soda. It can be worse. It could be. Give me a shot of him. I&#39;m not doing it, though. You know, ice cream. It could be worse. Could be frightening. I ain&#39;t going it. So that&#39;s my thing. But to get back to your point on what I&#39;m trying to do, the second half of my my life, you know, it&#39;s a movie called Hugo. It&#39;s a Muco Hugo in a movie, the boy talks about there&#39;s no extra ports in the world. And what that means is everything that&#39;s in the world, from our scan to the grass to the sky, to the oxygen, to the animals, to the water. </p><p><br></p><p><strong>Khadevis </strong>[00:03:56] Everything&#39;s here for a reason and a purpose. Everything, their hair, your skin, your teeth, the saliva on your tongue. Everything that&#39;s in the universe, the earth. Everything here just cap materials here for a reason and a purpose. There are no extra points and says he realizes this. We know that there are no extra points when you build and when you make a watch, you don&#39;t put the extra part on the watch when you make shoes. You don&#39;t put extra effort when you make a car. You don&#39;t put someone up for no reason. Everything you put on him is for a reason. There&#39;s no extra points. So he said, I refuse to believe him. An extra point. Meaning I&#39;m here on Earth for a reason. I&#39;m not just some partners on Earth just to be for no for no reason. That&#39;s what I believe. I believe that I&#39;m here on the universe effort for peace. So there are two major moments in a person&#39;s life. What the moment you were born and to the moment you realized why you was born. And for me, what I realized was how the world to a kid from the south side of Fort Worth, Texas, my mom. </p><p><br></p><p><strong>Khadevis </strong>[00:05:02] You know, a lot of drinking when I was younger come from slum&#39;s the hood make every mistakes in the book is wild as you can get as tough and mean as you can get all those things? How do I how did I go from that to, you know, having a master&#39;s degree traveling around the world, speaking of being in Africa, speaking at colleges? You know, Mary Masuo cause me to always say how. Beth Esser is what I want to share with others, because it lets others know that there&#39;s nothing inherently special about me. There&#39;s nothing inherently special about Tom Brady. Now, there&#39;s some special. But is it inherently meaning It is not like, you know, God gave us some just totally different air. Yeah. Maybe a little stronger here, but for every little thing, God gave us a little better. He gave someone else some better. Another area. Right. So best my goal my goal is to say, OK, I see a kid. And he and he he can&#39;t run. He&#39;s like, I&#39;m the I&#39;m the worst in sports. You know what you call something. You might not be the best yet. That&#39;s a skill set you can develop in skill sets can be developed. But God and the universe can put you really no reason why the universe put you here, OK? And then do some about it. Don&#39;t just say, OK, I&#39;m good at sewing, but then don&#39;t. So they don&#39;t sonand for nobody. So some short people. And yet Abboud&#39;s we might say that&#39;s the worst song ever seen in my life. So why you don&#39;t get fired is going to say, man, some really good song. And do it for you see, most people don&#39;t want do you know how many people told me I would never. Win a race in college, I mean, just pick just random stuff. Do you win a race? </p><p><br></p><p><strong>Khadevis </strong>[00:06:51] Oh, you know me to nationals and you make them that or, you know, be all American, but you make all America, you know, your top three. You get top, you never win and you win. And then it just keeps going. They just go, oh, you won&#39;t do well and pro. You go to where? You know, at the finals at USA would time you. </p><p><br></p><p><strong>Khadevis </strong>[00:07:03] You know, when you&#39;re sick, they just keep you can&#39;t you can&#39;t worry about people. That&#39;s what they don&#39;t do. Well, whatever gift the universe a guy gave you. You got to go for it. Because what stood out here and getting here, even if you don&#39;t make it here, you become better always in the process of trying to get to here. And that&#39;s what you see people just going through like me. </p><p><br></p><p><strong>Khadevis </strong>[00:07:27] What I mean is they just let life happen to you. </p><p><br></p><p><strong>Khadevis </strong>[00:07:32] And it&#39;s sad because you look at them, you know, they have a skill set. I know people that I&#39;m like, man listen, if I could see like you can say. I don&#39;t feel as if people who didn&#39;t sign me for the biggest contract. I must not be seeing it. Why does the caged bird scene? Because it has a song. </p><p><br></p><p><strong>Khadevis </strong>[00:07:49] So I&#39;m just gonna be singing. But most people don&#39;t live like that. </p><p><br></p><p><strong>Ari </strong>[00:07:55] That is awesome. I really like the analogies that you&#39;ve been using. </p><p><br></p><p><strong>Ari </strong>[00:08:01] You know? I found out really early on I was five. I think when I was five, when I did my first massage. 2 bucks for it, too. </p><p><br></p><p><strong>Khadevis </strong>[00:08:15] Oh my God. </p><p><br></p><p><strong>Ari </strong>[00:08:16] And then I started walking around the party and saying, two bucks for a massage. </p><p><br></p><p><strong>Khadevis </strong>[00:08:23] You already knew. </p><p><br></p><p><strong>Ari </strong>[00:08:24] I didn&#39;t have any feelings of doubt about. Yeah, just I&#39;m five. I two dollars. That&#39;s better than allowance. </p><p><br></p><p><strong>Ari </strong>[00:08:31] I&#39;m going to make some money. Let&#39;s go do some of that. And then along the lines, you know, we we build up our immunity to the praises of our own skill sets. </p><p><br></p><p><strong>Ari </strong>[00:08:44] And, you know, I was a great athlete, but I was not never. </p><p><br></p><p><strong>Ari </strong>[00:08:50] A bad ass elite athlete. But I was a great athlete. I had an 80 mile an hour fastball in Little League. </p><p><br></p><p><strong>Ari </strong>[00:08:57] But I couldn&#39;t do anything. If I had a bunch of audience watching me. You know, I had that I&#39;m trying to please too much. </p><p><br></p><p><strong>Khadevis </strong>[00:09:09] Yeah. Yeah. </p><p><br></p><p><strong>Ari </strong>[00:09:10] And, you know, the thing is, if you&#39;re trying to please somebody else in any way, shape or form, you&#39;re diminishing a slight amount of your own ability and capability and performance. </p><p><br></p><p><strong>Khadevis </strong>[00:09:27] If you&#39;re that type of person. What I mean. So. Exactly. See if I&#39;m ghitis example. So there some of us. When we&#39;re doing something. Once we go into trying to please or some someone else, the focus is not on the doing. But some outside factor, which makes it worse. Does that make sense? There&#39;s others who have that unique ability. So when they track, when they do doing somebody&#39;s trying to please someone, they can still focus on Maslach, do a good. So, for instance. You know, it&#39;s you know, a guy might know that this girl a life because he wins the race. Well, one guy, he might be like. Oh, girls here. And I like her. And she&#39;d like to win a race. Go back and win other guys. Just let me let me out whenever there is a focus on the race and they get the girl. So that&#39;s some that individuals have to figure out who they are. Know thyself. And if you know you&#39;re one that focusing on the girls will make you nervous and not do well, then you need to put things. The strategies in tact, tactics and techniques get in place so that when you&#39;re there, you won&#39;t focus on that distracting distractions. So distracted mind is a defeated mind. </p><p><br></p><p><strong>Ari </strong>[00:10:40] All right. So how do you how do you translate that then to, say, business where you&#39;re trying to say you&#39;re a you&#39;re a I&#39;m not going to say what culture this this family is from, but the parents are saying you&#39;ve got to be a doctor or a lawyer, you know. Yeah. And so you become a doctor or a lawyer because you&#39;re being told constantly your whole life. But you&#39;re supposed to be a singer. Yes. You know, let&#39;s just say. </p><p><br></p><p><strong>Ari </strong>[00:11:07] So how do you translate to life? Find out who you are. It sounds like a really good and easy thing to do. What kind of skills and techniques do you recommend for somebody to find out who they are and why they&#39;re on this planet? </p><p><br></p><p><strong>Khadevis </strong>[00:11:24] Well, for one, you&#39;re going to whenever you&#39;re doing what you what you&#39;re supposed to be doing is in the sense you&#39;re going to feel at home, you&#39;re going to feel at ease. </p><p><br></p><p><strong>Khadevis </strong>[00:11:33] You&#39;re going to be easy. You&#39;re going to feel like you belong. You are a lot of atley say when I walk in the court. I just feel like on because this is this day you&#39;re home. You hear actors say, when I get in front that calm. I just feel worse. Can if I can relate. Now let me in from the carpet. You get my point. So my point is, when you&#39;re in those environments where you feel like you belong. And then secondly, with your friends and family, people kind of tell you maybe they might mean you&#39;ll be a good man. You good? You know, they keep telling you this. That&#39;s the universe talking to you, this God talking to you. </p><p><br></p><p><strong>Khadevis </strong>[00:12:06] We think that God stopped talking to us because he didn&#39;t. He or she can do it from a burning bush and scream out that it. Come on, man. Like, you know. You know, God. Whispers Man. I mean, we&#39;ve got to be we&#39;ve got to be listening, right. We got to be listeners. So the way you find that is by really being in tune with yourself and really, you know, taking heat on what you really like doing. I give an example. So I went to last summer with the Zimbabwe and I was there for two weeks. You know, we&#39;d heard all this crazy about Zimbabwe. All this is false. It&#39;s a great place. Loving would have been there now if I could. But so I went there and I want to do places that would speak in working with people doing all this stuff. Two weeks. I mean, just two weeks the whole night. Loved, like I loved. OK. So I got back. We landed and you know it, Columbus and I got off the plane and I&#39;m a bag of stuff and I&#39;m standing out there waiting for my pickup. And I started this feeling right. And I remember thinking, like, what you what is this like? You know, what is this Nessel? I felt this in about. </p><p><br></p><p><strong>Khadevis </strong>[00:13:13] Three weeks, I felt this sense right before I left to go to Zimbabwe. </p><p><br></p><p><strong>Khadevis </strong>[00:13:19] And what was it? Stress? It was me starting to think I&#39;ve got to do this and I&#39;ve got work. And the key is that it is all this other stuff. Right. And I realized when I was in Zim, it wasn&#39;t just being in Zimbabwe. It was I was there speaking. I was happy. There was chaos. How do you ask? How do you go to college there? What do you do? Yes. And I was like. And people asked my running and going to get your master&#39;s degree and all this stuff. And I was just in there and it was just everything. But when I wasn&#39;t there, nothing about all these bills and I got to work on this time, I need to recruit these at least. And if they say no and Hommel pay dad and I need to get up this time it up. You know, that&#39;s not to say there&#39;s bad things. It&#39;s just to say that I recognize that some of the things I&#39;m doing that I was doing. That&#39;s what I was him to do, because it comes natural, energized, and I&#39;m excited about it. I mean, it&#39;s easy. Enemy is always great. Sometimes you get there. Sometimes things don&#39;t work out the way you want to put it, for the most part. I feel at home. </p><p><br></p><p><strong>Ari </strong>[00:14:25] That&#39;s that&#39;s awesome, awesome way of putting it. I definitely have that when I&#39;m speaking onstage. </p><p><br></p><p><strong>Ari </strong>[00:14:33] It&#39;s not easy, but it&#39;s home. </p><p><br></p><p><strong>Ari </strong>[00:14:37] Consulting people, when I&#39;m working on people&#39;s bodies and, you know, figuring out how to fix that rare condition that somebody might come in with, you know, it&#39;s. That&#39;s not what stresses me out. It&#39;s all the things that are taking me away from my purpose, you know, and. And those are the things that that cause more stress. Yeah. Translate that into into life like, say, business. </p><p><br></p><p><strong>Ari </strong>[00:15:11] If you&#39;re a solo perner versus a corporation with a big team, you know. </p><p><br></p><p><strong>Ari </strong>[00:15:17] How do you find a team to take on the duties that you&#39;re not necessarily. Mental. Right. So that you can do more of what you&#39;re meant for. </p><p><br></p><p><strong>Khadevis </strong>[00:15:30] So it&#39;s two things I want to I want to go back to what you said before. The question was about your parents want you to do a certain thing which you now want to stress. That&#39;s my knowing myself. You know, I have a I know people who have parents within the marrison person and they don&#39;t want to think about this. So you marry this person that you don&#39;t really want to marry. Your parents are happy you&#39;re not. What good is that? Why would you why would you be in a situation where they not want you happy? And if they don&#39;t, then you got to think about that. And if they do what they want for marriage is person. So saying what a job is like. Yeah, you get it. They want you to be successful and all those types of things. But you make you more successful when you&#39;re happy. You know, when you when you&#39;re doing some special, you know, you&#39;re at your heart. So I wanted to go back on and you just asked another question. You said solo for Nora. How are you? So so what people have to do is none of us know as much as all of us. None of us know as much as all of us. So that&#39;s the first thing. The second thing is we have to learn. I was talking to someone. I mentor people. I do some life design, coaching, I guess you call it. And I told the girl, you&#39;ve got to duplicate yourself. You have to get it because you can&#39;t be everywhere at the same time. And if you&#39;re only getting paid by your efforts and your sweat equity, you&#39;re your direct salary equity, then you&#39;re limited on what you can do and what you can get. So you have to duplicate yourself, mean that you have to go at training others to be able to do what you can do. Right. And if you do that, that makes quite a bit a little bit easier for us. Those things are concern. And then, like I say to you, if you I call it partnering with positive, powerful people. So finding others to partner with. Again, I&#39;m an amateur on the Bible. But when you when you partner with others and you guys are on the same accord, you know, it says, you know, it talks about the Tower of babble. And it&#39;s like these people start to try to build this wall up to having a God or whatever. So God, God looks back, God looks down or up or whatever. We always say down. </p><p><br></p><p><strong>Khadevis </strong>[00:17:40] Have you ever thought about that. </p><p><br></p><p><strong>Ari </strong>[00:17:42] We assume heaven up here, right? </p><p><br></p><p><strong>Ari </strong>[00:17:44] We in the sky. Yes. </p><p><br></p><p><strong>Khadevis </strong>[00:17:47] But think about this. It&#39;s like this, right? It&#39;s a it&#39;s a it&#39;s a circle. </p><p><br></p><p><strong>Ari </strong>[00:17:54] And depends on who you ask. </p><p><br></p><p><strong>Khadevis </strong>[00:17:56] What, what? </p><p><br></p><p><strong>Khadevis </strong>[00:17:57] Yeah, yeah. But either way. But either way, even even if it wasn&#39;t, my point is this, you know, this whole story. </p><p><br></p><p><strong>Khadevis </strong>[00:18:05] I just want to say that Australia is now here. It&#39;s so up. It&#39;s actually down in a lot anyway. So anyway, guy, let&#39;s down say that the people look at them. They can do it. They need to do this. And then God says. If they&#39;re all speaking the same language on the same accord. Doing the same work. There&#39;s nothing they can accomplish. </p><p><br></p><p><strong>Khadevis </strong>[00:18:30] I mean, this is what this is what is in the book. No matter what you can do, it can be. You can read in Hebrew really well, it says in the book. </p><p><br></p><p><strong>Khadevis </strong>[00:18:38] All the spiritual books hint to that that people, a group of people get together speaking the same language don&#39;t mean all speak English or Spanish or whatever it means. They all got the same goal speaking. We all want to win a championship. We all want to start this business. Speak the same language, same go. Working together, they can accomplish anything. So that&#39;s what you&#39;ve got to start realizing. What hinders us is that we want. We want to like I don&#39;t mean to pry the same. It is. I&#39;m trying to coach somebody. I think Friday comes with a little bit better, this president right here and a certain little phase out. I don&#39;t get maybe don&#39;t do as good. I will not always have my hand in that. Right. But at some point, if we want to if we want to increase our sphere of influence, we&#39;re going to have to be comfortable with knowing that there are certain things they&#39;re good at. They may not be as good here, but in order for me to be able to influence and effect more people, I have to bring more people in. </p><p><br></p><p><strong>Ari </strong>[00:19:34] Right. </p><p><br></p><p><strong>Ari </strong>[00:19:34] So, you know, my my next book is called Tribal Living in a Modern World. And it&#39;s the corporate culture revolution. </p><p><br></p><p><strong>Ari </strong>[00:19:42] And I kind of start bringing back the idea of master apprentice in turn. You know, because I feel like we&#39;ve we&#39;ve gotten to a place in society where we&#39;re all in school and we&#39;re kind of being told school, school, school, school. But the real learning happens when you&#39;re sitting next to somebody who&#39;s been there and done it for the last 20 or 30 years and is a master at what they do and can just take you by their, you know, collars, so to speak, and show you exactly what it is to do that particular job. And then maybe you find a different master to apprentice with and then a different one and you learn multiple modalities of mastery in that particular art. </p><p><br></p><p><strong>Ari </strong>[00:20:31] You know, you&#39;re a coach. </p><p><br></p><p><strong>Ari </strong>[00:20:35] But you&#39;ve had many coaches, not just all right. </p><p><br></p><p><strong>Ari </strong>[00:20:39] And so you&#39;ve been able to learn from those multiple coaches and kind of work with them as a master apprentice, almost. </p><p><br></p><p><strong>Ari </strong>[00:20:53] So how do we how do we get back to that in society in general so that, you know, because for businesses there&#39;s always mastermind&#39;s and mentorships and things like that. </p><p><br></p><p><strong>Ari </strong>[00:21:04] But getting somebody to actually say, yes, I want to have a master or a mentor or a, you know, apprentice relationship that way. </p><p><br></p><p><strong>Khadevis </strong>[00:21:16] Well, the good ones will they are successfully occludes successfully. Failure does, too. You go out. I do this. This is one of my speaking out and I say. Tell me someone successfully, Tom Brady or Warren Buffett. </p><p><br></p><p><strong>Khadevis </strong>[00:21:30] You know, Elon Musk or. Oh. I don&#39;t care. The industry using. And asking, do they have a mentor? And ninety nine point ninety nine percent of them say yes. That&#39;s a clue. If you&#39;re talking about the best of the best in any and every field in the entire world, no matter what. And they all say they got mentors is a clue. Now, if you find a whole bunch of failures and then let them, but they don&#39;t have means, so they could be a clue, too. So my point is. </p><p><br></p><p><strong>Khadevis </strong>[00:22:00] Sometimes in life. So I would talk to my friend as a Navy SEAL. He said Navy SEALs are not necessarily may. They are identified or found. What does that mean? Well, when you&#39;re going through Burzum, you go through that training, when you go to hell, week it. That&#39;s how often everybody everybody&#39;s heard. Everyone&#39;s tired. Everyone&#39;s sleeping sleepy. It&#39;s just rough. And so what they&#39;re trying to do. Well, the individual had that mindset. They&#39;re going to say, this is stupid. This is crazy. Why are we doing this? Why we. You know, why am I getting in trouble for this? Why do I have to, you know, all these things? And for others, they just keep plugging. So what happens is there&#39;s a certain mindset that one has to have to be that Navy SEAL. OK, well, the same would be massively successful. Success is relative. But what I&#39;m trying to say is, do the ones who are going to be really good. They have that mindset. They are. They&#39;ll be open to that in a song that, you know, I always say this. If you if you&#39;re coachable, trainable and teachable, I can make you unstoppable. </p><p><br></p><p><strong>Khadevis </strong>[00:23:15] If you&#39;re coachable, trainable and teachable. I can make you unstoppable and might. I can I can help you be successful. What I can&#39;t do is help you want to be successful. You&#39;ve got to want it. And that&#39;s the thing. Some people, they think they want it. They say, I want to. I want a million dollars. You said, OK, well, meet me tomorrow morning at four a.m. It&#39;s OK. Either tomorrow morning at 4am. In the next day, you sell them. See tomorrow for you, they come in there for a minute. See you tomorrow for him. Go ahead. Hold on, man. I mean, I&#39;m gonna be at this forum. So every day. Every day. For how long? As long as it takes. You said you want to make this man not less. So people want the success, you know. They want that. They want the finish line without the journey. And so that&#39;s what happens. We have to be real with ourselves. So if I say I want to be whatever, I find someone who&#39;s doing it. And I asked him, what does it take? I have to be asking myself to say, do I really want it that bad? And if the answer is yes, they plug away in the fastest, no. That&#39;s fine. Just don&#39;t waste your time always. </p><p><br></p><p><strong>Khadevis </strong>[00:24:19] Nobody else is that if by some that you are passionate about, but you&#39;re willing to get up at 4:00 a.m. every day and do what if what if you meet somebody and they appear or think that they have no passion for anything, they just or a nine to five work on the assembly line kind of person and maybe some hobbies on the weekends, but usually just doing chores live in that, you know, good ol American life. </p><p><br></p><p><strong>Khadevis </strong>[00:24:48] That&#39;s fine. Sometimes for some people, the best. That does it for them. It isn&#39;t wrong with that. You don&#39;t you know, I don&#39;t judge. My personal belief is that they just haven&#39;t found what really sparked Staab. But some individual, you know, might expand. They can never go back to its original form. Right. So once, you know, once you know, this is kind of like, man, you know what? You might know it. Right? Once I realized. Once I realized that. The universe, God put me here for a reason like I cannot not realize that, you see, I&#39;m sad. Like, once you help somebody say, man, are you mad? Like the work you&#39;ve done on me. It gave me a new lease for life. I can run every day. I&#39;m happy. I&#39;m happiest when I&#39;m running. Man, I just don&#39;t know. I was getting depressed because I couldn&#39;t run. I was in pain all the time. I want to be in medicine once you know that. It&#39;s hard to just not do that. And notice people at the knees that you see. </p><p><br></p><p><strong>Khadevis </strong>[00:25:46] I&#39;m saying every day you&#39;re gonna be like, my God, you have people saying you don&#39;t do that, you don&#39;t do missiles. But what you&#39;re doing at work no more. Come on, man. You really you know, it is hard to just play not just golf because, you know, you like you can really help people lives and doing it. And I think that&#39;s how some of us saw it. </p><p><br></p><p><strong>Khadevis </strong>[00:26:01] Others maybe they haven&#39;t had that experience yet. And it&#39;s fine. It&#39;s fine. You&#39;re allowed to live your life in any way you want to. But I&#39;ll say this. Amy Goggins says some that gave me chills. He talks about at the end of his journey, we call life. We go when we die. I go wherever we go. And so I&#39;ll be somebody there. God, somebody else. There would have been a pamphlet. It has almost everything we&#39;ve done on here, everything we&#39;ve done and everything we&#39;re supposed to do. And he said he won&#39;t. Look, Acel, you graduate from college. Check that marriage. Yeah. Yeah. You know, you weren&#39;t exactly our list type of stuff. Say his goal is not for that guy to be going like you did what you like. </p><p><br></p><p><strong>Khadevis </strong>[00:26:45] Yeah. Made you lose you lost 100 pounds. You could have lost 200. You say you don&#39;t want had it. He said he went to God, look at him and be like David Guy. Look. He loves the one hundred pounds. Check. He got married. Check. Navy SEAL check. You did this check. </p><p><br></p><p><strong>Khadevis </strong>[00:27:04] Goggins, this right here. Even I didn&#39;t see that coming. That&#39;s what you say. So that gave me till like I want to I want to do so much in his word and people be like. </p><p><br></p><p><strong>Khadevis </strong>[00:27:17] We&#39;ve seen me run and live, but they go on like this, though, I beat him in high school. He got a master&#39;s degree. I&#39;m in college. This guy&#39;s in Africa. I mean, my what? So I want to. How in the world. How the. What are you doing? How do you train. How do you want to know how they do. We need you to go to college. </p><p><br></p><p><strong>Khadevis </strong>[00:27:38] How did you do that. And now I can tell, you know a bit what I do. You two can do how. Right. Because it&#39;s a book called 40 Tales of the Afterlife. And it talks about what happens to us after we supposedly die. And what I&#39;m saying is that when you die, you don&#39;t ask to die, Lee. You actually go to like a weight room and you stay there until the last person mentions your name or last breath and remembers you. So some people stayed there for like 20 years because maybe their grandkids were the last one to remember them. And then once they grandkid, daddy, they face others. They&#39;re a little longer. Maybe they you know, they own account if they had a statue in the college and the casket tore down. Others are there for a period of time because they labidi in a book nearby. He&#39;s reading the book, been around. So one of the ways we can live on is by helping others. I had him keep. Quote, Not you, not me. I keep it to me by doing my life&#39;s work. We live on when we got. </p><p><br></p><p><strong>Ari </strong>[00:28:43] Yeah. You know, one of the reasons I love talking to is because I recognize so many of the books that you&#39;ve read by the words that you use. So I recognize when you say something that Jim Roen said, you know, it&#39;s a it&#39;s a familiarity that that kind of keeps us connected a little bit because some of those people that you&#39;ve studied, I&#39;ve studied and we get to share in that memory of of those people. </p><p><br></p><p><strong>Ari </strong>[00:29:14] And so I quite enjoy that particular that that think. So, you know, tell me something. You&#39;re you started a new charity. </p><p><br></p><p><strong>Khadevis </strong>[00:29:24] Yeah. </p><p><br></p><p><strong>Ari </strong>[00:29:26] What&#39;s it called? </p><p><br></p><p><strong>Khadevis </strong>[00:29:27] The Reading and running initiative. </p><p><br></p><p><strong>Ari </strong>[00:29:29] What&#39;s it do? </p><p><br></p><p><strong>Khadevis </strong>[00:29:31] OK, since lay it shows, you know, Will Smith said this, Will Smith said. If you get on a treadmill and you run long enough of what&#39;s going to come in your head and say, man, why are you doing this? You need to slow down. You need to stop. And so if you run long enough. My name&#39;s Trevor. Any running that Western on top of your head. And if you can defeat that once you&#39;ve got it made because it&#39;s the same. What it tells you is quit or stop when you don&#39;t even think challenger. And so to me, he also said that reading any problem we have, any issue we have in life, someone else&#39;s head. And they&#39;ve written about how to overcome it or secede from it. So to me, the reading and writing initiatives, those are two ways in which we can instantly. Or fag. Hundred percent change our lives. And I thought about it more, so I went to Zimbabwe because some individuals might say, well, they don&#39;t have the resources, but you don&#39;t need you don&#39;t need much to run. Like, you don&#39;t have to have a stadium. Not that you can go barefoot, you can run anywhere. So the running point is dead end and reading. Now we have technology for us, Internet and all those types of things. So you can do one of the other. It&#39;s going to it&#39;s going to really help you. So the purpose is, is to identify individuals, organizations that that maybe are not functioning at their highest level and show them how that they show you how to function at your highest level, no matter who you are, no matter what organization you were, even if you hate running through the relay, running the initiative. There certain there&#39;s certain fundamentals that we all can get to those. Those are two basic things that&#39;s been going on. It&#39;s the beginning of time since we first learned how to write a writing talk. The reading, reading and writing has always been that I was first in the mode of getting from point A to point B. </p><p><br></p><p><strong>Ari </strong>[00:31:18] So tell us tell the audience, what book or books are you currently reading? </p><p><br></p><p><strong>Ari </strong>[00:31:25] What authors are you currently enjoying? And a couple of things that you&#39;ve learned from that. The book that you&#39;re reading now or. </p><p><br></p><p><strong>Ari </strong>[00:31:36] One that you&#39;ve read recently</p><p><br></p><p><strong>Khadevis </strong>[00:31:38] There is a book called Be steel and Get Going. </p><p><br></p><p><strong>Khadevis </strong>[00:31:42] And it talks about this. And you said it&#39;s kind of it&#39;s a Jewish book as a Jewish rabbi book. And it talks about take leave. And I smile because I just love these concepts. And it talks about how. We all had to leave our comfort, our place of home somewhere else. All the greats, all of the greats. Moses, Jesus, you name no matter who they are. A lot. </p><p><br></p><p><strong>Khadevis </strong>[00:32:07] They left their comfortable spot. They left their home town or whatever it is, because think about it. Jesus wanted to leave people tumbi Jews to say like man rheumy. He was indictment&#39;s man. Don&#39;t give me that, you know. So it&#39;s kind of hard for people at your home town, even though your whole life to see you as this remarkable person continually. You can leave to come back, but until you leave is hope it can happen. But it&#39;s hard. So that book talks about take leave. Talk about going somewhere. Because what happens is when you go somewhere else, people go see you to filtered eyes. They can&#39;t see you with new eyes and you could become what you need to become. So that&#39;s one book. It&#39;s another me. It&#39;s gonna be so surprised people talk about all the time. It&#39;s how the 50 block, you know, everybody knows the 48 laws of power. Robert Green. </p><p><br></p><p><strong>Khadevis </strong>[00:32:49] But the fifty, a law he got with 50 Cent and they wrote a book. And there I relate to that because, you know, if he&#39;d still uses a lot of examples and analogies from, like real life situations. And the first law, one of the first laws is be an intense realist, see the world for what it truly is matter. You can do that because most of us don&#39;t see to it for what it truly is. We see it for how we want it to be. We we see it for how we hope it to be, how we wish it to be. We need to see the wolf, what is right now. So prime example, you know, we can sit back and complain, you know, we can make excuses. We can wish it another way. We can want to know that&#39;s fine. But the best thing you do is see the world for what it really is. Says who was global. The world has become global. It&#39;s become Internet, a booming competitive. Now, that&#39;s where I that women are going to be more in the workplace and they&#39;re going to be not going to come on and be promoted. It&#39;s happening. Whether you want that to happen or not. There&#39;s more women in college. It&#39;s more women. Work is coming. No more women will be out there. You must get women from the Middle East that&#39;s getting more freedoms. They can do stuff and they can drop Cosmopolis from from what I&#39;m trying to say is I like that book. I like that statement that says, I mean, being a tense realist, because even right now, I think people being real. But what&#39;s truly going to get the Political Pop, get relief, really get out and just see the world for what it really is and how you fit in in that whole equation. And if we can do that, you know, you can&#39;t see yourself in the frame. You can&#39;t see yourself in the frame. You&#39;ve got to connect. You know, you&#39;ve got to partner with powerful, positive people. Right. And by doing that, you&#39;re able. To see yourself a little better in the frame. And so for me, those those two books are every so well, I so make a name. But those two are the ones I like to relay to people because it&#39;s like because they&#39;re real. See, a lot of times on these podcasts. I have a podcast. I do. And I try to be. We stayed. We stayed a very typical politically correct stuff like say, oh, what was you thinking when, you know, this president did this? Well, I&#39;m just saying don&#39;t mean anything. Now, just like really I didn&#39;t really know I was trying to beat that person. You know, people asked me in two thousand eight. And we will get ready to die and try to make the team. It appeared that I had reached that grab. Lopez was the front of my important bed and he was like a man. Well, you know, people say, you trying to run and you try to pull back. Let&#39;s do it. I&#39;m trying to get across the line and make the Olympic team. So I didn&#39;t cause any harm. A ton of cause we think grab he&#39;s got as low pay as pulling back. No, that could have been Jesus or whomever. It could been bolder. I&#39;ve been trying to just get across the line. See, nobody wants to be real about what&#39;s going on and how they stand things in a life. And that&#39;s what that&#39;s what people need. </p><p><br></p><p><strong>Khadevis </strong>[00:35:45] The younger generation now is a quote. They said the learners will inherit the earth when they learn it will find themselves beautifully equipped for a world that no longer exists. These younger generation, my sons will eight years of his life. Barack Obama was president. These kids have come up in a different world. It ain&#39;t so crazy for them to see a black person successful, a Jewish person, a white Hispanic, a woman, a gay, whatever that is. So while we&#39;re sitting here fighting all these changes they like they don&#39;t want to be dealing with this race stuff. They don&#39;t want to deal with this police stuff. They want to move on. They got free and you see right there right now. Kellyanne Conway and her her husband&#39;s daughter and a daughter going back and forth. And listen, I&#39;ve looked by what I&#39;m trying to say is the younger generation, they got friends. They look different, Anita. They got France and different religions. And they live in this world where he got tick tock it, Instagram, a tough day. They trying to get past the stuff that we&#39;ve been fighting and going through for the last 20 years. They couldn&#39;t stop that a long time ago. We don&#39;t want to deal with this stuff. Right. And to me, that&#39;s what&#39;s needed is needed for us to be real. And understand that if we&#39;re going to make it better for the people, that&#39;s coming up, this will change with us without this. You&#39;ve been to Germany before. </p><p><br></p><p><strong>Ari </strong>[00:37:06] Yes. </p><p><br></p><p><strong>Khadevis </strong>[00:37:07] Germans. You know, it&#39;s like they like stuff like this on time. </p><p><br></p><p><strong>Ari </strong>[00:37:12] Very structured. </p><p><br></p><p><strong>Khadevis </strong>[00:37:13] Very structured. The plainly the way I was leaving this home boy where you can be run up a swivel. Twelve clock, 30 seconds later. Close the door. I&#39;ll leave it. I had a.. Right. So I always say for us that train is going whether we own it or not. So it&#39;s better for us to have something for us to get older and understand. I don&#39;t mean my life. It is like this was going on in the world. </p><p><br></p><p><strong>Ari </strong>[00:37:34] Thank you so much for listening to part two of this interview. Stay tuned for the next episode when we resume this conversation right from where we left off. </p><p><br></p><p><strong>Ari </strong>[00:37:43] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. </p><p><br></p><p><strong>Khadevis </strong>[00:38:05] You have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode. </p>]]></description>
                <content:encoded>&lt;p&gt;Khadevis Robinson one of the top track athletes on the planet. Now, one of the top coaches and an author of a novel called &amp;#34;The Reading and Running Initiative&amp;#34; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;His journey inspires everyone to continue to have hope to move forward despite the challenges. To not stop and just keep doing what you do until you make it through.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn from the expert through Khadevis Robinson.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:02:28] Sometimes I work all day. He said, I&amp;#39;m not out. Waiting outside. I got one wife. I don&amp;#39;t got three or four wives. I&amp;#39;m not doing all this crazy. I don&amp;#39;t use drugs. I rarely drink. I take care of my wife. I take my kid to go my house. I&amp;#39;m human, right. Some got a giggle. This cigar is my wimpy. You know, a lot of guys, a lot of girls before they go home at the word go by the bar to happy hour. Some people go to Vegas. Some people gamble. People do all sorts of stuff like I don&amp;#39;t do those things. I take this garb and this is how relaxing. So for me, one of the things I do, you not only don&amp;#39;t leave practicing, go to the board to happy hour. You know, again, I&amp;#39;m not a big gambler. I really don&amp;#39;t drink at all those types of things. You know, my family. I mean, we are you know, I take care of that. I do this. So my thing is little soda. It can be worse. It could be. Give me a shot of him. I&amp;#39;m not doing it, though. You know, ice cream. It could be worse. Could be frightening. I ain&amp;#39;t going it. So that&amp;#39;s my thing. But to get back to your point on what I&amp;#39;m trying to do, the second half of my my life, you know, it&amp;#39;s a movie called Hugo. It&amp;#39;s a Muco Hugo in a movie, the boy talks about there&amp;#39;s no extra ports in the world. And what that means is everything that&amp;#39;s in the world, from our scan to the grass to the sky, to the oxygen, to the animals, to the water.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:09:27] If you&amp;#39;re that type of person. What I mean. So. Exactly. See if I&amp;#39;m ghitis example. So there some of us. When we&amp;#39;re doing something. Once we go into trying to please or some someone else, the focus is not on the doing. But some outside factor, which makes it worse. Does that make sense? There&amp;#39;s others who have that unique ability. So when they track, when they do doing somebody&amp;#39;s trying to please someone, they can still focus on Maslach, do a good. So, for instance. You know, it&amp;#39;s you know, a guy might know that this girl a life because he wins the race. Well, one guy, he might be like. Oh, girls here. And I like her. And she&amp;#39;d like to win a race. Go back and win other guys. Just let me let me out whenever there is a focus on the race and they get the girl. So that&amp;#39;s some that individuals have to figure out who they are. Know thyself. And if you know you&amp;#39;re one that focusing on the girls will make you nervous and not do well, then you need to put things. The strategies in tact, tactics and techniques get in place so that when you&amp;#39;re there, you won&amp;#39;t focus on that distracting distractions. So distracted mind is a defeated mind. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:40] All right. So how do you how do you translate that then to, say, business where you&amp;#39;re trying to say you&amp;#39;re a you&amp;#39;re a I&amp;#39;m not going to say what culture this this family is from, but the parents are saying you&amp;#39;ve got to be a doctor or a lawyer, you know. Yeah. And so you become a doctor or a lawyer because you&amp;#39;re being told constantly your whole life. But you&amp;#39;re supposed to be a singer. Yes. You know, let&amp;#39;s just say. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:19] And what was it? Stress? It was me starting to think I&amp;#39;ve got to do this and I&amp;#39;ve got work. And the key is that it is all this other stuff. Right. And I realized when I was in Zim, it wasn&amp;#39;t just being in Zimbabwe. It was I was there speaking. I was happy. There was chaos. How do you ask? How do you go to college there? What do you do? Yes. And I was like. And people asked my running and going to get your master&amp;#39;s degree and all this stuff. And I was just in there and it was just everything. But when I wasn&amp;#39;t there, nothing about all these bills and I got to work on this time, I need to recruit these at least. And if they say no and Hommel pay dad and I need to get up this time it up. You know, that&amp;#39;s not to say there&amp;#39;s bad things. It&amp;#39;s just to say that I recognize that some of the things I&amp;#39;m doing that I was doing. That&amp;#39;s what I was him to do, because it comes natural, energized, and I&amp;#39;m excited about it. I mean, it&amp;#39;s easy. Enemy is always great. Sometimes you get there. Sometimes things don&amp;#39;t work out the way you want to put it, for the most part. I feel at home. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:42] And I kind of start bringing back the idea of master apprentice in turn. You know, because I feel like we&amp;#39;ve we&amp;#39;ve gotten to a place in society where we&amp;#39;re all in school and we&amp;#39;re kind of being told school, school, school, school. But the real learning happens when you&amp;#39;re sitting next to somebody who&amp;#39;s been there and done it for the last 20 or 30 years and is a master at what they do and can just take you by their, you know, collars, so to speak, and show you exactly what it is to do that particular job. And then maybe you find a different master to apprentice with and then a different one and you learn multiple modalities of mastery in that particular art. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:31] You know, you&amp;#39;re a coach. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:35] But you&amp;#39;ve had many coaches, not just all right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:39] And so you&amp;#39;ve been able to learn from those multiple coaches and kind of work with them as a master apprentice, almost. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:38] How did you do that. And now I can tell, you know a bit what I do. You two can do how. Right. Because it&amp;#39;s a book called 40 Tales of the Afterlife. And it talks about what happens to us after we supposedly die. And what I&amp;#39;m saying is that when you die, you don&amp;#39;t ask to die, Lee. You actually go to like a weight room and you stay there until the last person mentions your name or last breath and remembers you. So some people stayed there for like 20 years because maybe their grandkids were the last one to remember them. And then once they grandkid, daddy, they face others. They&amp;#39;re a little longer. Maybe they you know, they own account if they had a statue in the college and the casket tore down. Others are there for a period of time because they labidi in a book nearby. He&amp;#39;s reading the book, been around. So one of the ways we can live on is by helping others. I had him keep. Quote, Not you, not me. I keep it to me by doing my life&amp;#39;s work. We live on when we got. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:28:43] Yeah. You know, one of the reasons I love talking to is because I recognize so many of the books that you&amp;#39;ve read by the words that you use. So I recognize when you say something that Jim Roen said, you know, it&amp;#39;s a it&amp;#39;s a familiarity that that kind of keeps us connected a little bit because some of those people that you&amp;#39;ve studied, I&amp;#39;ve studied and we get to share in that memory of of those people. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:35:45] The younger generation now is a quote. They said the learners will inherit the earth when they learn it will find themselves beautifully equipped for a world that no longer exists. These younger generation, my sons will eight years of his life. Barack Obama was president. These kids have come up in a different world. It ain&amp;#39;t so crazy for them to see a black person successful, a Jewish person, a white Hispanic, a woman, a gay, whatever that is. So while we&amp;#39;re sitting here fighting all these changes they like they don&amp;#39;t want to be dealing with this race stuff. They don&amp;#39;t want to deal with this police stuff. They want to move on. They got free and you see right there right now. Kellyanne Conway and her her husband&amp;#39;s daughter and a daughter going back and forth. And listen, I&amp;#39;ve looked by what I&amp;#39;m trying to say is the younger generation, they got friends. They look different, Anita. They got France and different religions. And they live in this world where he got tick tock it, Instagram, a tough day. They trying to get past the stuff that we&amp;#39;ve been fighting and going through for the last 20 years. They couldn&amp;#39;t stop that a long time ago. We don&amp;#39;t want to deal with this stuff. Right. And to me, that&amp;#39;s what&amp;#39;s needed is needed for us to be real. And understand that if we&amp;#39;re going to make it better for the people, that&amp;#39;s coming up, this will change with us without this. You&amp;#39;ve been to Germany before. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://khadevis.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/Khadevisr&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Khadevis2.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:02] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:13] For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results. They did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:51] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] Welcome back to part two of this interview, if you missed the part one. Head back to the previous episode before you listen to this one. Now, we&amp;#39;ll dove right into the conversation from the moment that we left off. Thanks again and welcome back. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:18] So what&amp;#39;s the biggest impact that you&amp;#39;re wanting to make in the next half of your life? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:25] You do a lot of charity work and stuff like that, but I know you have. A heart to create a massive impact. I saw that you would never be doing that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:01:38] Not running. No. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:39] If you were up. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:01:41] Well, you know, to be quite honest with you, I had gotten to a point where I didn&amp;#39;t even know I was still being what I call super healthy even now, which is important. But, you know, for me, it&amp;#39;s like that&amp;#39;s the way I do my caffeine. And I don&amp;#39;t. I didn&amp;#39;t even use I didn&amp;#39;t do caffeine much when I was competing. And even though I was younger, when I started coaching, I started like no more caffeine. We actually 6 o&amp;#39;clock practices. I have to go all through a day like I&amp;#39;m married, have kids. And so for me, I just like, you know what, you know, some guy to give us an example was Steve Harvey. This one&amp;#39;s which really resonated with me. He was harmed by smoke a cigar. I don&amp;#39;t I don&amp;#39;t do cigars and smoking, but he would tell about smoking cigars. And people say, why do you smoke cigars? I hope it&amp;#39;s the opposite. Listen to what I say. Listen to me. I go to work at 5:00 in the morning. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:02:28] Sometimes I work all day. He said, I&amp;#39;m not out. Waiting outside. I got one wife. I don&amp;#39;t got three or four wives. I&amp;#39;m not doing all this crazy. I don&amp;#39;t use drugs. I rarely drink. I take care of my wife. I take my kid to go my house. I&amp;#39;m human, right. Some got a giggle. This cigar is my wimpy. You know, a lot of guys, a lot of girls before they go home at the word go by the bar to happy hour. Some people go to Vegas. Some people gamble. People do all sorts of stuff like I don&amp;#39;t do those things. I take this garb and this is how relaxing. So for me, one of the things I do, you not only don&amp;#39;t leave practicing, go to the board to happy hour. You know, again, I&amp;#39;m not a big gambler. I really don&amp;#39;t drink at all those types of things. You know, my family. I mean, we are you know, I take care of that. I do this. So my thing is little soda. It can be worse. It could be. Give me a shot of him. I&amp;#39;m not doing it, though. You know, ice cream. It could be worse. Could be frightening. I ain&amp;#39;t going it. So that&amp;#39;s my thing. But to get back to your point on what I&amp;#39;m trying to do, the second half of my my life, you know, it&amp;#39;s a movie called Hugo. It&amp;#39;s a Muco Hugo in a movie, the boy talks about there&amp;#39;s no extra ports in the world. And what that means is everything that&amp;#39;s in the world, from our scan to the grass to the sky, to the oxygen, to the animals, to the water. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:03:56] Everything&amp;#39;s here for a reason and a purpose. Everything, their hair, your skin, your teeth, the saliva on your tongue. Everything that&amp;#39;s in the universe, the earth. Everything here just cap materials here for a reason and a purpose. There are no extra points and says he realizes this. We know that there are no extra points when you build and when you make a watch, you don&amp;#39;t put the extra part on the watch when you make shoes. You don&amp;#39;t put extra effort when you make a car. You don&amp;#39;t put someone up for no reason. Everything you put on him is for a reason. There&amp;#39;s no extra points. So he said, I refuse to believe him. An extra point. Meaning I&amp;#39;m here on Earth for a reason. I&amp;#39;m not just some partners on Earth just to be for no for no reason. That&amp;#39;s what I believe. I believe that I&amp;#39;m here on the universe effort for peace. So there are two major moments in a person&amp;#39;s life. What the moment you were born and to the moment you realized why you was born. And for me, what I realized was how the world to a kid from the south side of Fort Worth, Texas, my mom. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:05:02] You know, a lot of drinking when I was younger come from slum&amp;#39;s the hood make every mistakes in the book is wild as you can get as tough and mean as you can get all those things? How do I how did I go from that to, you know, having a master&amp;#39;s degree traveling around the world, speaking of being in Africa, speaking at colleges? You know, Mary Masuo cause me to always say how. Beth Esser is what I want to share with others, because it lets others know that there&amp;#39;s nothing inherently special about me. There&amp;#39;s nothing inherently special about Tom Brady. Now, there&amp;#39;s some special. But is it inherently meaning It is not like, you know, God gave us some just totally different air. Yeah. Maybe a little stronger here, but for every little thing, God gave us a little better. He gave someone else some better. Another area. Right. So best my goal my goal is to say, OK, I see a kid. And he and he he can&amp;#39;t run. He&amp;#39;s like, I&amp;#39;m the I&amp;#39;m the worst in sports. You know what you call something. You might not be the best yet. That&amp;#39;s a skill set you can develop in skill sets can be developed. But God and the universe can put you really no reason why the universe put you here, OK? And then do some about it. Don&amp;#39;t just say, OK, I&amp;#39;m good at sewing, but then don&amp;#39;t. So they don&amp;#39;t sonand for nobody. So some short people. And yet Abboud&amp;#39;s we might say that&amp;#39;s the worst song ever seen in my life. So why you don&amp;#39;t get fired is going to say, man, some really good song. And do it for you see, most people don&amp;#39;t want do you know how many people told me I would never. Win a race in college, I mean, just pick just random stuff. Do you win a race? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:06:51] Oh, you know me to nationals and you make them that or, you know, be all American, but you make all America, you know, your top three. You get top, you never win and you win. And then it just keeps going. They just go, oh, you won&amp;#39;t do well and pro. You go to where? You know, at the finals at USA would time you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:07:03] You know, when you&amp;#39;re sick, they just keep you can&amp;#39;t you can&amp;#39;t worry about people. That&amp;#39;s what they don&amp;#39;t do. Well, whatever gift the universe a guy gave you. You got to go for it. Because what stood out here and getting here, even if you don&amp;#39;t make it here, you become better always in the process of trying to get to here. And that&amp;#39;s what you see people just going through like me. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:07:27] What I mean is they just let life happen to you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:07:32] And it&amp;#39;s sad because you look at them, you know, they have a skill set. I know people that I&amp;#39;m like, man listen, if I could see like you can say. I don&amp;#39;t feel as if people who didn&amp;#39;t sign me for the biggest contract. I must not be seeing it. Why does the caged bird scene? Because it has a song. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:07:49] So I&amp;#39;m just gonna be singing. But most people don&amp;#39;t live like that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:55] That is awesome. I really like the analogies that you&amp;#39;ve been using. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:01] You know? I found out really early on I was five. I think when I was five, when I did my first massage. 2 bucks for it, too. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:08:15] Oh my God. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:16] And then I started walking around the party and saying, two bucks for a massage. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:08:23] You already knew. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:24] I didn&amp;#39;t have any feelings of doubt about. Yeah, just I&amp;#39;m five. I two dollars. That&amp;#39;s better than allowance. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:31] I&amp;#39;m going to make some money. Let&amp;#39;s go do some of that. And then along the lines, you know, we we build up our immunity to the praises of our own skill sets. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:44] And, you know, I was a great athlete, but I was not never. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:50] A bad ass elite athlete. But I was a great athlete. I had an 80 mile an hour fastball in Little League. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:57] But I couldn&amp;#39;t do anything. If I had a bunch of audience watching me. You know, I had that I&amp;#39;m trying to please too much. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:09:09] Yeah. Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:10] And, you know, the thing is, if you&amp;#39;re trying to please somebody else in any way, shape or form, you&amp;#39;re diminishing a slight amount of your own ability and capability and performance. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:09:27] If you&amp;#39;re that type of person. What I mean. So. Exactly. See if I&amp;#39;m ghitis example. So there some of us. When we&amp;#39;re doing something. Once we go into trying to please or some someone else, the focus is not on the doing. But some outside factor, which makes it worse. Does that make sense? There&amp;#39;s others who have that unique ability. So when they track, when they do doing somebody&amp;#39;s trying to please someone, they can still focus on Maslach, do a good. So, for instance. You know, it&amp;#39;s you know, a guy might know that this girl a life because he wins the race. Well, one guy, he might be like. Oh, girls here. And I like her. And she&amp;#39;d like to win a race. Go back and win other guys. Just let me let me out whenever there is a focus on the race and they get the girl. So that&amp;#39;s some that individuals have to figure out who they are. Know thyself. And if you know you&amp;#39;re one that focusing on the girls will make you nervous and not do well, then you need to put things. The strategies in tact, tactics and techniques get in place so that when you&amp;#39;re there, you won&amp;#39;t focus on that distracting distractions. So distracted mind is a defeated mind. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:40] All right. So how do you how do you translate that then to, say, business where you&amp;#39;re trying to say you&amp;#39;re a you&amp;#39;re a I&amp;#39;m not going to say what culture this this family is from, but the parents are saying you&amp;#39;ve got to be a doctor or a lawyer, you know. Yeah. And so you become a doctor or a lawyer because you&amp;#39;re being told constantly your whole life. But you&amp;#39;re supposed to be a singer. Yes. You know, let&amp;#39;s just say. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:07] So how do you translate to life? Find out who you are. It sounds like a really good and easy thing to do. What kind of skills and techniques do you recommend for somebody to find out who they are and why they&amp;#39;re on this planet? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:11:24] Well, for one, you&amp;#39;re going to whenever you&amp;#39;re doing what you what you&amp;#39;re supposed to be doing is in the sense you&amp;#39;re going to feel at home, you&amp;#39;re going to feel at ease. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:11:33] You&amp;#39;re going to be easy. You&amp;#39;re going to feel like you belong. You are a lot of atley say when I walk in the court. I just feel like on because this is this day you&amp;#39;re home. You hear actors say, when I get in front that calm. I just feel worse. Can if I can relate. Now let me in from the carpet. You get my point. So my point is, when you&amp;#39;re in those environments where you feel like you belong. And then secondly, with your friends and family, people kind of tell you maybe they might mean you&amp;#39;ll be a good man. You good? You know, they keep telling you this. That&amp;#39;s the universe talking to you, this God talking to you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:06] We think that God stopped talking to us because he didn&amp;#39;t. He or she can do it from a burning bush and scream out that it. Come on, man. Like, you know. You know, God. Whispers Man. I mean, we&amp;#39;ve got to be we&amp;#39;ve got to be listening, right. We got to be listeners. So the way you find that is by really being in tune with yourself and really, you know, taking heat on what you really like doing. I give an example. So I went to last summer with the Zimbabwe and I was there for two weeks. You know, we&amp;#39;d heard all this crazy about Zimbabwe. All this is false. It&amp;#39;s a great place. Loving would have been there now if I could. But so I went there and I want to do places that would speak in working with people doing all this stuff. Two weeks. I mean, just two weeks the whole night. Loved, like I loved. OK. So I got back. We landed and you know it, Columbus and I got off the plane and I&amp;#39;m a bag of stuff and I&amp;#39;m standing out there waiting for my pickup. And I started this feeling right. And I remember thinking, like, what you what is this like? You know, what is this Nessel? I felt this in about. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:13] Three weeks, I felt this sense right before I left to go to Zimbabwe. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:19] And what was it? Stress? It was me starting to think I&amp;#39;ve got to do this and I&amp;#39;ve got work. And the key is that it is all this other stuff. Right. And I realized when I was in Zim, it wasn&amp;#39;t just being in Zimbabwe. It was I was there speaking. I was happy. There was chaos. How do you ask? How do you go to college there? What do you do? Yes. And I was like. And people asked my running and going to get your master&amp;#39;s degree and all this stuff. And I was just in there and it was just everything. But when I wasn&amp;#39;t there, nothing about all these bills and I got to work on this time, I need to recruit these at least. And if they say no and Hommel pay dad and I need to get up this time it up. You know, that&amp;#39;s not to say there&amp;#39;s bad things. It&amp;#39;s just to say that I recognize that some of the things I&amp;#39;m doing that I was doing. That&amp;#39;s what I was him to do, because it comes natural, energized, and I&amp;#39;m excited about it. I mean, it&amp;#39;s easy. Enemy is always great. Sometimes you get there. Sometimes things don&amp;#39;t work out the way you want to put it, for the most part. I feel at home. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:25] That&amp;#39;s that&amp;#39;s awesome, awesome way of putting it. I definitely have that when I&amp;#39;m speaking onstage. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:33] It&amp;#39;s not easy, but it&amp;#39;s home. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:37] Consulting people, when I&amp;#39;m working on people&amp;#39;s bodies and, you know, figuring out how to fix that rare condition that somebody might come in with, you know, it&amp;#39;s. That&amp;#39;s not what stresses me out. It&amp;#39;s all the things that are taking me away from my purpose, you know, and. And those are the things that that cause more stress. Yeah. Translate that into into life like, say, business. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:11] If you&amp;#39;re a solo perner versus a corporation with a big team, you know. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:17] How do you find a team to take on the duties that you&amp;#39;re not necessarily. Mental. Right. So that you can do more of what you&amp;#39;re meant for. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:15:30] So it&amp;#39;s two things I want to I want to go back to what you said before. The question was about your parents want you to do a certain thing which you now want to stress. That&amp;#39;s my knowing myself. You know, I have a I know people who have parents within the marrison person and they don&amp;#39;t want to think about this. So you marry this person that you don&amp;#39;t really want to marry. Your parents are happy you&amp;#39;re not. What good is that? Why would you why would you be in a situation where they not want you happy? And if they don&amp;#39;t, then you got to think about that. And if they do what they want for marriage is person. So saying what a job is like. Yeah, you get it. They want you to be successful and all those types of things. But you make you more successful when you&amp;#39;re happy. You know, when you when you&amp;#39;re doing some special, you know, you&amp;#39;re at your heart. So I wanted to go back on and you just asked another question. You said solo for Nora. How are you? So so what people have to do is none of us know as much as all of us. None of us know as much as all of us. So that&amp;#39;s the first thing. The second thing is we have to learn. I was talking to someone. I mentor people. I do some life design, coaching, I guess you call it. And I told the girl, you&amp;#39;ve got to duplicate yourself. You have to get it because you can&amp;#39;t be everywhere at the same time. And if you&amp;#39;re only getting paid by your efforts and your sweat equity, you&amp;#39;re your direct salary equity, then you&amp;#39;re limited on what you can do and what you can get. So you have to duplicate yourself, mean that you have to go at training others to be able to do what you can do. Right. And if you do that, that makes quite a bit a little bit easier for us. Those things are concern. And then, like I say to you, if you I call it partnering with positive, powerful people. So finding others to partner with. Again, I&amp;#39;m an amateur on the Bible. But when you when you partner with others and you guys are on the same accord, you know, it says, you know, it talks about the Tower of babble. And it&amp;#39;s like these people start to try to build this wall up to having a God or whatever. So God, God looks back, God looks down or up or whatever. We always say down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:17:40] Have you ever thought about that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:42] We assume heaven up here, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:44] We in the sky. Yes. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:17:47] But think about this. It&amp;#39;s like this, right? It&amp;#39;s a it&amp;#39;s a it&amp;#39;s a circle. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:54] And depends on who you ask. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:17:56] What, what? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:17:57] Yeah, yeah. But either way. But either way, even even if it wasn&amp;#39;t, my point is this, you know, this whole story. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:18:05] I just want to say that Australia is now here. It&amp;#39;s so up. It&amp;#39;s actually down in a lot anyway. So anyway, guy, let&amp;#39;s down say that the people look at them. They can do it. They need to do this. And then God says. If they&amp;#39;re all speaking the same language on the same accord. Doing the same work. There&amp;#39;s nothing they can accomplish. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:18:30] I mean, this is what this is what is in the book. No matter what you can do, it can be. You can read in Hebrew really well, it says in the book. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:18:38] All the spiritual books hint to that that people, a group of people get together speaking the same language don&amp;#39;t mean all speak English or Spanish or whatever it means. They all got the same goal speaking. We all want to win a championship. We all want to start this business. Speak the same language, same go. Working together, they can accomplish anything. So that&amp;#39;s what you&amp;#39;ve got to start realizing. What hinders us is that we want. We want to like I don&amp;#39;t mean to pry the same. It is. I&amp;#39;m trying to coach somebody. I think Friday comes with a little bit better, this president right here and a certain little phase out. I don&amp;#39;t get maybe don&amp;#39;t do as good. I will not always have my hand in that. Right. But at some point, if we want to if we want to increase our sphere of influence, we&amp;#39;re going to have to be comfortable with knowing that there are certain things they&amp;#39;re good at. They may not be as good here, but in order for me to be able to influence and effect more people, I have to bring more people in. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:34] Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:34] So, you know, my my next book is called Tribal Living in a Modern World. And it&amp;#39;s the corporate culture revolution. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:19:42] And I kind of start bringing back the idea of master apprentice in turn. You know, because I feel like we&amp;#39;ve we&amp;#39;ve gotten to a place in society where we&amp;#39;re all in school and we&amp;#39;re kind of being told school, school, school, school. But the real learning happens when you&amp;#39;re sitting next to somebody who&amp;#39;s been there and done it for the last 20 or 30 years and is a master at what they do and can just take you by their, you know, collars, so to speak, and show you exactly what it is to do that particular job. And then maybe you find a different master to apprentice with and then a different one and you learn multiple modalities of mastery in that particular art. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:31] You know, you&amp;#39;re a coach. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:35] But you&amp;#39;ve had many coaches, not just all right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:39] And so you&amp;#39;ve been able to learn from those multiple coaches and kind of work with them as a master apprentice, almost. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:53] So how do we how do we get back to that in society in general so that, you know, because for businesses there&amp;#39;s always mastermind&amp;#39;s and mentorships and things like that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:04] But getting somebody to actually say, yes, I want to have a master or a mentor or a, you know, apprentice relationship that way. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:21:16] Well, the good ones will they are successfully occludes successfully. Failure does, too. You go out. I do this. This is one of my speaking out and I say. Tell me someone successfully, Tom Brady or Warren Buffett. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:21:30] You know, Elon Musk or. Oh. I don&amp;#39;t care. The industry using. And asking, do they have a mentor? And ninety nine point ninety nine percent of them say yes. That&amp;#39;s a clue. If you&amp;#39;re talking about the best of the best in any and every field in the entire world, no matter what. And they all say they got mentors is a clue. Now, if you find a whole bunch of failures and then let them, but they don&amp;#39;t have means, so they could be a clue, too. So my point is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:22:00] Sometimes in life. So I would talk to my friend as a Navy SEAL. He said Navy SEALs are not necessarily may. They are identified or found. What does that mean? Well, when you&amp;#39;re going through Burzum, you go through that training, when you go to hell, week it. That&amp;#39;s how often everybody everybody&amp;#39;s heard. Everyone&amp;#39;s tired. Everyone&amp;#39;s sleeping sleepy. It&amp;#39;s just rough. And so what they&amp;#39;re trying to do. Well, the individual had that mindset. They&amp;#39;re going to say, this is stupid. This is crazy. Why are we doing this? Why we. You know, why am I getting in trouble for this? Why do I have to, you know, all these things? And for others, they just keep plugging. So what happens is there&amp;#39;s a certain mindset that one has to have to be that Navy SEAL. OK, well, the same would be massively successful. Success is relative. But what I&amp;#39;m trying to say is, do the ones who are going to be really good. They have that mindset. They are. They&amp;#39;ll be open to that in a song that, you know, I always say this. If you if you&amp;#39;re coachable, trainable and teachable, I can make you unstoppable. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:23:15] If you&amp;#39;re coachable, trainable and teachable. I can make you unstoppable and might. I can I can help you be successful. What I can&amp;#39;t do is help you want to be successful. You&amp;#39;ve got to want it. And that&amp;#39;s the thing. Some people, they think they want it. They say, I want to. I want a million dollars. You said, OK, well, meet me tomorrow morning at four a.m. It&amp;#39;s OK. Either tomorrow morning at 4am. In the next day, you sell them. See tomorrow for you, they come in there for a minute. See you tomorrow for him. Go ahead. Hold on, man. I mean, I&amp;#39;m gonna be at this forum. So every day. Every day. For how long? As long as it takes. You said you want to make this man not less. So people want the success, you know. They want that. They want the finish line without the journey. And so that&amp;#39;s what happens. We have to be real with ourselves. So if I say I want to be whatever, I find someone who&amp;#39;s doing it. And I asked him, what does it take? I have to be asking myself to say, do I really want it that bad? And if the answer is yes, they plug away in the fastest, no. That&amp;#39;s fine. Just don&amp;#39;t waste your time always. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:24:19] Nobody else is that if by some that you are passionate about, but you&amp;#39;re willing to get up at 4:00 a.m. every day and do what if what if you meet somebody and they appear or think that they have no passion for anything, they just or a nine to five work on the assembly line kind of person and maybe some hobbies on the weekends, but usually just doing chores live in that, you know, good ol American life. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:24:48] That&amp;#39;s fine. Sometimes for some people, the best. That does it for them. It isn&amp;#39;t wrong with that. You don&amp;#39;t you know, I don&amp;#39;t judge. My personal belief is that they just haven&amp;#39;t found what really sparked Staab. But some individual, you know, might expand. They can never go back to its original form. Right. So once, you know, once you know, this is kind of like, man, you know what? You might know it. Right? Once I realized. Once I realized that. The universe, God put me here for a reason like I cannot not realize that, you see, I&amp;#39;m sad. Like, once you help somebody say, man, are you mad? Like the work you&amp;#39;ve done on me. It gave me a new lease for life. I can run every day. I&amp;#39;m happy. I&amp;#39;m happiest when I&amp;#39;m running. Man, I just don&amp;#39;t know. I was getting depressed because I couldn&amp;#39;t run. I was in pain all the time. I want to be in medicine once you know that. It&amp;#39;s hard to just not do that. And notice people at the knees that you see. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:25:46] I&amp;#39;m saying every day you&amp;#39;re gonna be like, my God, you have people saying you don&amp;#39;t do that, you don&amp;#39;t do missiles. But what you&amp;#39;re doing at work no more. Come on, man. You really you know, it is hard to just play not just golf because, you know, you like you can really help people lives and doing it. And I think that&amp;#39;s how some of us saw it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:26:01] Others maybe they haven&amp;#39;t had that experience yet. And it&amp;#39;s fine. It&amp;#39;s fine. You&amp;#39;re allowed to live your life in any way you want to. But I&amp;#39;ll say this. Amy Goggins says some that gave me chills. He talks about at the end of his journey, we call life. We go when we die. I go wherever we go. And so I&amp;#39;ll be somebody there. God, somebody else. There would have been a pamphlet. It has almost everything we&amp;#39;ve done on here, everything we&amp;#39;ve done and everything we&amp;#39;re supposed to do. And he said he won&amp;#39;t. Look, Acel, you graduate from college. Check that marriage. Yeah. Yeah. You know, you weren&amp;#39;t exactly our list type of stuff. Say his goal is not for that guy to be going like you did what you like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:26:45] Yeah. Made you lose you lost 100 pounds. You could have lost 200. You say you don&amp;#39;t want had it. He said he went to God, look at him and be like David Guy. Look. He loves the one hundred pounds. Check. He got married. Check. Navy SEAL check. You did this check. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:04] Goggins, this right here. Even I didn&amp;#39;t see that coming. That&amp;#39;s what you say. So that gave me till like I want to I want to do so much in his word and people be like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:17] We&amp;#39;ve seen me run and live, but they go on like this, though, I beat him in high school. He got a master&amp;#39;s degree. I&amp;#39;m in college. This guy&amp;#39;s in Africa. I mean, my what? So I want to. How in the world. How the. What are you doing? How do you train. How do you want to know how they do. We need you to go to college. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:27:38] How did you do that. And now I can tell, you know a bit what I do. You two can do how. Right. Because it&amp;#39;s a book called 40 Tales of the Afterlife. And it talks about what happens to us after we supposedly die. And what I&amp;#39;m saying is that when you die, you don&amp;#39;t ask to die, Lee. You actually go to like a weight room and you stay there until the last person mentions your name or last breath and remembers you. So some people stayed there for like 20 years because maybe their grandkids were the last one to remember them. And then once they grandkid, daddy, they face others. They&amp;#39;re a little longer. Maybe they you know, they own account if they had a statue in the college and the casket tore down. Others are there for a period of time because they labidi in a book nearby. He&amp;#39;s reading the book, been around. So one of the ways we can live on is by helping others. I had him keep. Quote, Not you, not me. I keep it to me by doing my life&amp;#39;s work. We live on when we got. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:28:43] Yeah. You know, one of the reasons I love talking to is because I recognize so many of the books that you&amp;#39;ve read by the words that you use. So I recognize when you say something that Jim Roen said, you know, it&amp;#39;s a it&amp;#39;s a familiarity that that kind of keeps us connected a little bit because some of those people that you&amp;#39;ve studied, I&amp;#39;ve studied and we get to share in that memory of of those people. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:14] And so I quite enjoy that particular that that think. So, you know, tell me something. You&amp;#39;re you started a new charity. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:24] Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:26] What&amp;#39;s it called? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:27] The Reading and running initiative. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:29:29] What&amp;#39;s it do? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:29:31] OK, since lay it shows, you know, Will Smith said this, Will Smith said. If you get on a treadmill and you run long enough of what&amp;#39;s going to come in your head and say, man, why are you doing this? You need to slow down. You need to stop. And so if you run long enough. My name&amp;#39;s Trevor. Any running that Western on top of your head. And if you can defeat that once you&amp;#39;ve got it made because it&amp;#39;s the same. What it tells you is quit or stop when you don&amp;#39;t even think challenger. And so to me, he also said that reading any problem we have, any issue we have in life, someone else&amp;#39;s head. And they&amp;#39;ve written about how to overcome it or secede from it. So to me, the reading and writing initiatives, those are two ways in which we can instantly. Or fag. Hundred percent change our lives. And I thought about it more, so I went to Zimbabwe because some individuals might say, well, they don&amp;#39;t have the resources, but you don&amp;#39;t need you don&amp;#39;t need much to run. Like, you don&amp;#39;t have to have a stadium. Not that you can go barefoot, you can run anywhere. So the running point is dead end and reading. Now we have technology for us, Internet and all those types of things. So you can do one of the other. It&amp;#39;s going to it&amp;#39;s going to really help you. So the purpose is, is to identify individuals, organizations that that maybe are not functioning at their highest level and show them how that they show you how to function at your highest level, no matter who you are, no matter what organization you were, even if you hate running through the relay, running the initiative. There certain there&amp;#39;s certain fundamentals that we all can get to those. Those are two basic things that&amp;#39;s been going on. It&amp;#39;s the beginning of time since we first learned how to write a writing talk. The reading, reading and writing has always been that I was first in the mode of getting from point A to point B. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:18] So tell us tell the audience, what book or books are you currently reading? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:25] What authors are you currently enjoying? And a couple of things that you&amp;#39;ve learned from that. The book that you&amp;#39;re reading now or. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:31:36] One that you&amp;#39;ve read recently&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:31:38] There is a book called Be steel and Get Going. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:31:42] And it talks about this. And you said it&amp;#39;s kind of it&amp;#39;s a Jewish book as a Jewish rabbi book. And it talks about take leave. And I smile because I just love these concepts. And it talks about how. We all had to leave our comfort, our place of home somewhere else. All the greats, all of the greats. Moses, Jesus, you name no matter who they are. A lot. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:32:07] They left their comfortable spot. They left their home town or whatever it is, because think about it. Jesus wanted to leave people tumbi Jews to say like man rheumy. He was indictment&amp;#39;s man. Don&amp;#39;t give me that, you know. So it&amp;#39;s kind of hard for people at your home town, even though your whole life to see you as this remarkable person continually. You can leave to come back, but until you leave is hope it can happen. But it&amp;#39;s hard. So that book talks about take leave. Talk about going somewhere. Because what happens is when you go somewhere else, people go see you to filtered eyes. They can&amp;#39;t see you with new eyes and you could become what you need to become. So that&amp;#39;s one book. It&amp;#39;s another me. It&amp;#39;s gonna be so surprised people talk about all the time. It&amp;#39;s how the 50 block, you know, everybody knows the 48 laws of power. Robert Green. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:32:49] But the fifty, a law he got with 50 Cent and they wrote a book. And there I relate to that because, you know, if he&amp;#39;d still uses a lot of examples and analogies from, like real life situations. And the first law, one of the first laws is be an intense realist, see the world for what it truly is matter. You can do that because most of us don&amp;#39;t see to it for what it truly is. We see it for how we want it to be. We we see it for how we hope it to be, how we wish it to be. We need to see the wolf, what is right now. So prime example, you know, we can sit back and complain, you know, we can make excuses. We can wish it another way. We can want to know that&amp;#39;s fine. But the best thing you do is see the world for what it really is. Says who was global. The world has become global. It&amp;#39;s become Internet, a booming competitive. Now, that&amp;#39;s where I that women are going to be more in the workplace and they&amp;#39;re going to be not going to come on and be promoted. It&amp;#39;s happening. Whether you want that to happen or not. There&amp;#39;s more women in college. It&amp;#39;s more women. Work is coming. No more women will be out there. You must get women from the Middle East that&amp;#39;s getting more freedoms. They can do stuff and they can drop Cosmopolis from from what I&amp;#39;m trying to say is I like that book. I like that statement that says, I mean, being a tense realist, because even right now, I think people being real. But what&amp;#39;s truly going to get the Political Pop, get relief, really get out and just see the world for what it really is and how you fit in in that whole equation. And if we can do that, you know, you can&amp;#39;t see yourself in the frame. You can&amp;#39;t see yourself in the frame. You&amp;#39;ve got to connect. You know, you&amp;#39;ve got to partner with powerful, positive people. Right. And by doing that, you&amp;#39;re able. To see yourself a little better in the frame. And so for me, those those two books are every so well, I so make a name. But those two are the ones I like to relay to people because it&amp;#39;s like because they&amp;#39;re real. See, a lot of times on these podcasts. I have a podcast. I do. And I try to be. We stayed. We stayed a very typical politically correct stuff like say, oh, what was you thinking when, you know, this president did this? Well, I&amp;#39;m just saying don&amp;#39;t mean anything. Now, just like really I didn&amp;#39;t really know I was trying to beat that person. You know, people asked me in two thousand eight. And we will get ready to die and try to make the team. It appeared that I had reached that grab. Lopez was the front of my important bed and he was like a man. Well, you know, people say, you trying to run and you try to pull back. Let&amp;#39;s do it. I&amp;#39;m trying to get across the line and make the Olympic team. So I didn&amp;#39;t cause any harm. A ton of cause we think grab he&amp;#39;s got as low pay as pulling back. No, that could have been Jesus or whomever. It could been bolder. I&amp;#39;ve been trying to just get across the line. See, nobody wants to be real about what&amp;#39;s going on and how they stand things in a life. And that&amp;#39;s what that&amp;#39;s what people need. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:35:45] The younger generation now is a quote. They said the learners will inherit the earth when they learn it will find themselves beautifully equipped for a world that no longer exists. These younger generation, my sons will eight years of his life. Barack Obama was president. These kids have come up in a different world. It ain&amp;#39;t so crazy for them to see a black person successful, a Jewish person, a white Hispanic, a woman, a gay, whatever that is. So while we&amp;#39;re sitting here fighting all these changes they like they don&amp;#39;t want to be dealing with this race stuff. They don&amp;#39;t want to deal with this police stuff. They want to move on. They got free and you see right there right now. Kellyanne Conway and her her husband&amp;#39;s daughter and a daughter going back and forth. And listen, I&amp;#39;ve looked by what I&amp;#39;m trying to say is the younger generation, they got friends. They look different, Anita. They got France and different religions. And they live in this world where he got tick tock it, Instagram, a tough day. They trying to get past the stuff that we&amp;#39;ve been fighting and going through for the last 20 years. They couldn&amp;#39;t stop that a long time ago. We don&amp;#39;t want to deal with this stuff. Right. And to me, that&amp;#39;s what&amp;#39;s needed is needed for us to be real. And understand that if we&amp;#39;re going to make it better for the people, that&amp;#39;s coming up, this will change with us without this. You&amp;#39;ve been to Germany before. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:06] Yes. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:37:07] Germans. You know, it&amp;#39;s like they like stuff like this on time. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:12] Very structured. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:37:13] Very structured. The plainly the way I was leaving this home boy where you can be run up a swivel. Twelve clock, 30 seconds later. Close the door. I&amp;#39;ll leave it. I had a.. Right. So I always say for us that train is going whether we own it or not. So it&amp;#39;s better for us to have something for us to get older and understand. I don&amp;#39;t mean my life. It is like this was going on in the world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:34] Thank you so much for listening to part two of this interview. Stay tuned for the next episode when we resume this conversation right from where we left off. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:37:43] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:38:05] You have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 8 : How to be an effective Influencer with Khadevis Robinson Preview</itunes:title>
                <title>EP 8 : How to be an effective Influencer with Khadevis Robinson Preview</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Khadevis Robinson one of the top track athletes on the planet. Now, one of the top coaches and an author of a novel called &#34;The Reading and Running Initiative&#34; </p><p><br></p><p>His journey inspires everyone to continue to have hope to move forward despite the challenges. To not stop and just keep doing what you do until you make it through.</p><p><br></p><p>Learn from the expert through Khadevis Robinson.</p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Khadevis </strong>[00:01:43] Yeah. Just essentially from from from Texas, played football, ran track cross-country, the whole nine, you know, and end up going to CCU and getting track there and did some things that that somewhat proud of, I guess you would say, and ended up winning an NCAA championship. And what&#39;s blessed to be able to run professionally and move out to California, guess what? So you&#39;re not mad at it. And now to California. When I was living in Santa Monica, you know, ran for a good spell, probably lower than I anticipated. It went well. And no end up retiring in 2012 Rapide Olympic Games and started coaching. Coached originally at UNLV and did some high school coach, some open coach and prep professionals started on the collegiate coaching at UNLV then I would say Ohio State one year left and went to LSU for four and now back at Ohio State. This is going on my fourth year and it&#39;s been going it&#39;s been a good journey. May have been been writing, got a book out.., a non from another nonprofit, a nonprofit in Santa Monica. You track and run a club. And now I just write a novel called The Reading and Running Initiative, speaking and training and the whole night and just trying to use the tools and the gifts that got. God bless me. </p><p><br></p><p><strong>Ari </strong>[00:07:35] So you can either take the environment and the situations and the things that would otherwise cause you to paralyze yourself or and you can do something with it or you can stop it. So you know what to you, because, you know, I&#39;d like to talk to you about both athletes and business and life in general. Right. So what about you? What you&#39;re saying can be translated from the track over to the office, over to the person in their home who&#39;s trying to live their life. Right. </p><p><br></p><p><strong>Ari </strong>[00:08:12] What can what can be translated from athlete&#39;s mindset to a life mindset? </p><p><br></p><p><strong>Khadevis </strong>[00:08:20] All of it. I&#39;ll let you know if you really got to study success, I guess you would call it right. And if you notice some, you start to notice that there&#39;s a huge amount of individuals from New York City that have been pretty successful. You still I mean, people that don&#39;t ask every walk of life. They&#39;re from New York City and they in a they always make it a point to break it up. I love New York City, man. And I&#39;m talking about white, black, Jewish, Asian. It don&#39;t matter the race, no matter religion, Christian, Muslim, you know, modern USA. I&#39;m from New York and they&#39;re saying something. And what they&#39;re saying when they say they&#39;re from New York, they&#39;re saying, I&#39;m from a certain environment. I&#39;m from an environment that if you don&#39;t if you&#39;re not tough and you don&#39;t find ways and you&#39;re not resourceful and you don&#39;t develop a skill set, you develop a tough skin, you don&#39;t develop different with the you&#39;re not gonna make it. And they&#39;re saying, because I came from that environment, once I&#39;ve gone, I said it and finally it was easy, you know, and that&#39;s what it is. What happens there? I think some of us that come from. I come from. I come from. </p><p><br></p><p><strong>Khadevis </strong>[00:12:32] So think about this. I want people to get this this concept. So a lot of individuals, a lot of us, we don&#39;t want the world to be we don&#39;t want our world to be what it really is. In other words, when you&#39;re going through trauma, when you&#39;re going to hurt, when you&#39;re going through pain, your first reaction is to avoid that pain of what that hurt you avoid that trauma. Right. And it&#39;s like you don&#39;t want to face it and you want to. You want to daydream. You want to sit back. You want to wish you was different. And one of the things we have to do in life is resist the temptation of always wishing it was different. You know, that don&#39;t make you. You like it a lot. But that means instead of wasting time sitting there just hoping and wishing and looking at somebody else&#39;s life and saying, this is your life. This is what it is. Right. This is what it is. So we have to learn to use that. To move forward, so I gave an example. You say the environment. I use it to harden myself. Well, here&#39;s the reality. And I&#39;m an amateur on the Bible. But in the Bible, Moses was talking to God and he was asking God about given that the chosen people out of Egypt and the pharaoh wouldn&#39;t let him go. And so Moses thought the God God said, tell them go. Most would go there and ask Pharaoh. Pharaoh, say no, Moses, come back. And guys, they tried this and most would go and try to loot, tricked Pharaoh and do the same thing. He was saying, thank God they did it back and forth. </p><p><br></p><p><strong>Khadevis </strong>[00:18:03] Right. So you didn&#39;t care about whatever happened in the race. So pick him up. And then I go back to my wife. My my my wife&#39;s distraught, crying. My coaches like Kate believe it. And I told Sports Illustrated. I told the reporter that interviewed me that if this was the worst thing to happen to me that year, that I&#39;m a blessed man. So I went back to Santa Monica and I had to do that before. And two thousand. Two thousand I got four didn&#39;t make it. And I was in total shambles so that before I made so 2008, it wasn&#39;t my first rodeo. I&#39;m not making it. So I live in Santa Monica, go down to Venice Beach, which is from where I live, was not far at all. And you hardly ever go there. I went down and I&#39;m walking on Venice Beach is packed as the summer is packed. I haven&#39;t really close. I don&#39;t have on Miss USA, you know, Olympic stuff. I have. Oh, now I have regular clothes is packed. I&#39;m walking an African guy who I know now is a close friend of mine. </p><p><br></p><p><strong>Ari </strong>[00:20:33] So what are the biggest obstacles that you&#39;ve had to face that you see, you know, as an industry the athletes have to face? </p><p><br></p><p><strong>Khadevis </strong>[00:20:44] But for one, I know it&#39;s amazing. I tell athletes a time. I don&#39;t know if they just don&#39;t believe me. When you&#39;re a professional track and field athlete, you are professional for one, and you&#39;re a business. Two things really identify with being a professional professional. That doesn&#39;t mean you&#39;re professors because you&#39;re better than the majority of the world and you get paid for. That&#39;s that&#39;s that&#39;s part of it. What I mean is you&#39;re a professional. You know, there&#39;s not be expectation is the way you speak, the way you dress, the way you interact with individuals and ready to interact with people, the way you hold your you know, you have a contract doing your part in the contract. All of those things as a professional, you know, showing up on time. If you want to race, as you said, you want to run a race, run that race, signing autographs before after you&#39;ve been a professional. So to me, it&#39;s a challenge because a lot of a lot of us just want to run. You know, we want to just do what we&#39;re good at and what we like doing. We don&#39;t want to, you know, necessarily have to do the other stuff before the race, you know, go and do these interviews or whatever. Some of us like it. Some don&#39;t. But that&#39;s the first day. So, you know you know, you have business and you your brain, you are a brand of yourself. Which means a lot of times you hear people getting frustrated and upset about saying what they feel like the sponsors didn&#39;t do for them. Listen, I&#39;m pro athlete, meaning I&#39;m always for the athletes rights and needs. Always. I was an athlete. </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li><li><strong>https://khadevis.com/</strong></li><li><strong>https://www.facebook.com/Khadevisr</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Khadevis1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:06] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I&#39;d not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:06] This is our Ari Gronich, and we are back again with Create a new Tomorrow podcast. In here we have with us as a guest today is Khadevis Robinson, one of the top track athletes on the planet ever. Now, one of the top coaches and Khadevis. You know, you and I have known each other quite a long time. I think 2007 ish. Two dozen eights. Somewhere around there. When we met. Tell me. Tell us a little bit about yourself. And how come we get along so good, you know. But tell us a little bit about your history. </p><p><br></p><p><strong>Khadevis </strong>[00:01:43] Yeah. Just essentially from from from Texas, played football, ran track cross-country, the whole nine, you know, and end up going to CCU and getting track there and did some things that that somewhat proud of, I guess you would say, and ended up winning an NCAA championship. And what&#39;s blessed to be able to run professionally and move out to California, guess what? So you&#39;re not mad at it. And now to California. When I was living in Santa Monica, you know, ran for a good spell, probably lower than I anticipated. It went well. And no end up retiring in 2012 Rapide Olympic Games and started coaching. Coached originally at UNLV and did some high school coach, some open coach and prep professionals started on the collegiate coaching at UNLV then I would say Ohio State one year left and went to LSU for four and now back at Ohio State. This is going on my fourth year and it&#39;s been going it&#39;s been a good journey. May have been been writing, got a book out.., a non from another nonprofit, a nonprofit in Santa Monica. You track and run a club. And now I just write a novel called The Reading and Running Initiative, speaking and training and the whole night and just trying to use the tools and the gifts that got. God bless me. </p><p><br></p><p><strong>Ari </strong>[00:02:55] Absolutely. So let&#39;s see. You know, when you and I met, you had been to one Olympics and but you were the top ten for over a decade. Tell us a little bit about your mindset and what made that possible for somebody like you. Like, you know, I ask this of all elite people in general, like, how dare you? How how do you become you? Why is it that you were able to create yourself into this elite form of a human being? </p><p><br></p><p><strong>Khadevis </strong>[00:03:27] I think every individual have to have a skill set and a talent. So the first thing is recognizing you have the skill set and talent no matter what is seen to be saying. And that could be education. It could be sports. It can be whatever. So recognizing what that is. And secondly, once you recognize what it is. Make a decision, a choice, make a decision to say, OK, I&#39;m going to use my talent and my gift. Right. And develop it, multiply and and share it. So I think what makes certain individuals what I would call massively successful core success is relative, right? I mean, we can look at someone that&#39;s making one hundred thousand dollars that is pretty successful. But what they could be making a hundred million. Right. You&#39;re still successful. What is like is relative. So when I say I&#39;ll say I&#39;m massively successful, I mean, someone that is really doing tapping out what their skill set is. They know what their levels at so what makes them that is there is their mindset. I have a speaking series in which I go to certain organizations and groups and it&#39;s called Developing the Champions Mindset of Developing the Winners Mindset. And what that means is, you know, we all have a skill set. We all have what I call an inner Olympian in us in different fields. What makes the divide between the ones who are able to chase that and accomplish those and wants or not is the mind set? They haven&#39;t. They have one person. I look at a certain situation and come up with something negative. Was another person come up with some positive? Now, again, those are relative. So what I mean by that is right now doing this pandemic. There might be people saying, man, you know, I can&#39;t. You know, I can&#39;t run because, you know, he can&#39;t be in groups. You can&#39;t train. There&#39;s no races going on in. My season was cut short. They don&#39;t know me. I got you a break. War records. Now, why last night&#39;s two extremes? You got one person that&#39;s cut the season short. Not racing, not run. </p><p><br></p><p><strong>Khadevis </strong>[00:05:17] You had not person is breaking the world record because of the mindset. One person saw it as something that affected film, and the other person said, you know what? I&#39;m a keep doing what I do. You know, God or the universe or whatever. Put me here to do certain things in a certain way. And I would just keep pushing forward. So to me, I think that&#39;s what is set. That&#39;s what sets certain individuals apart. </p><p><br></p><p><strong>Ari </strong>[00:05:38] It sounds like what you&#39;re saying to me and I&#39;m just going to translate it into my language is one sees an obstacle as a complete and total barrier. </p><p><br></p><p><strong>Ari </strong>[00:05:49] And the other sees the obstacle, the same challenge, the same obstacle as something to hurdle over. </p><p><br></p><p><strong>Khadevis </strong>[00:05:55] Yeah. And that&#39;s it. As simple as it can guess. Yeah, that&#39;s it. Maybe the other person maybe the person sees it as a dare. Right. You know, like movies case am I say how dare you. I double dare you. Let me show you, you know, and most of us had that we was kids, you know, we did it with our friends. We did it our brothers and sisters. You know, I beat you here or I could do bednarz I can make better. Great. Whatever it may be. Somewhere along the line, a lot of us stop having that sport, you know, maybe because, we, we have some resistance and we fail, maybe lost confidence in ourselves. But the point I&#39;m trying to make. Yes. Yeah. Other some people see that hurdle and they go man. That&#39;s pretty how I know if I can jump that. Well, the one that goes for he, he or she may still have that same doubt, a fear, but they don&#39;t let it paralyze them. Right. It&#39;s like the deer that sees the headlights and is one. I&#39;m like, OK, we&#39;ll get it here. Right. And there&#39;s nothing I can do about this. So in a free and as a no. Selma, you here? I&#39;m trying to get away. Right. You know, it&#39;s like they both seeing the same headlines. They both have the same fear. But one takes action. The other one don&#39;t. So, yeah, I think that&#39;s what it comes down to. And this is what Avery&#39;s paying in life. And it is such a cliche because people hear the same thing over and over again. Are you able to go through this? Yeah. You go through that. But I&#39;m telling you is the truth. </p><p><br></p><p><strong>Ari </strong>[00:07:13] Yeah. So, you know, based on that, you know, I was talking to Dominic earlier and we were talking about some of his challenges. </p><p><br></p><p><strong>Ari </strong>[00:07:21] You know you know, Dominic, he he and you competed in the same track Olympics, I believe, around the same environment. But, you know, the environment can either make you or it can break you. Right. </p><p><br></p><p><strong>Ari </strong>[00:07:35] So you can either take the environment and the situations and the things that would otherwise cause you to paralyze yourself or and you can do something with it or you can stop it. So you know what to you, because, you know, I&#39;d like to talk to you about both athletes and business and life in general. Right. So what about you? What you&#39;re saying can be translated from the track over to the office, over to the person in their home who&#39;s trying to live their life. Right. </p><p><br></p><p><strong>Ari </strong>[00:08:12] What can what can be translated from athlete&#39;s mindset to a life mindset? </p><p><br></p><p><strong>Khadevis </strong>[00:08:20] All of it. I&#39;ll let you know if you really got to study success, I guess you would call it right. And if you notice some, you start to notice that there&#39;s a huge amount of individuals from New York City that have been pretty successful. You still I mean, people that don&#39;t ask every walk of life. They&#39;re from New York City and they in a they always make it a point to break it up. I love New York City, man. And I&#39;m talking about white, black, Jewish, Asian. It don&#39;t matter the race, no matter religion, Christian, Muslim, you know, modern USA. I&#39;m from New York and they&#39;re saying something. And what they&#39;re saying when they say they&#39;re from New York, they&#39;re saying, I&#39;m from a certain environment. I&#39;m from an environment that if you don&#39;t if you&#39;re not tough and you don&#39;t find ways and you&#39;re not resourceful and you don&#39;t develop a skill set, you develop a tough skin, you don&#39;t develop different with the you&#39;re not gonna make it. And they&#39;re saying, because I came from that environment, once I&#39;ve gone, I said it and finally it was easy, you know, and that&#39;s what it is. What happens there? I think some of us that come from. I come from. I come from. </p><p><br></p><p><strong>Khadevis </strong>[00:09:22] As long as I come from a hood slum ghetto by no stretch of the imagination. I&#39;m, like, bragging about it now. I am not initially, proud of it. What is the reality? And just to be able to graduate from high school, just to be able to be living right now. You know, I had to develop certain skill sets and be, you know, persevere different things and face different challenges. And those things help you further along in life, you know. And there are some individuals that didn&#39;t have that didn&#39;t come from that environment. You know, it&#39;s like, you know, I have a friend named Holloran Merill. He&#39;s a he&#39;s a Navy SEAL. I was in it for 20 some years. Great guy. San Diego, and he talks about how his environment when he was a kid, helped him a little bit when he was a Navy SEAL becoming the kid, he was always in the water and swimming in outlet. So what he was trying to do at birth become a Navy SEAL that free of the water wasn&#39;t already there because he was in an environment that somewhat prepared him a little bit for what was going to come next. The same thing with us in life. Some people avoid those horrid situations in life as some people get in a mess and they don&#39;t get the message from the mess they don&#39;t get. They don&#39;t get their test the money from the test. And I think what happens is they want to think, OK, I&#39;m just good in academics, I&#39;m just good at sports, I&#39;m just a good dad or whatever it is, not knowing that some of those skill sets, some of those obstacles are transferable. </p><p><br></p><p><strong>Ari </strong>[00:10:46] That&#39;s that&#39;s awesome. You know, I grew up in a way that was I considered to be. I had I had a dual world, right. I had the world of trauma and drugs and fights and all that kind of stuff. And then I had the world that I had very loving parents, but my parents didn&#39;t really understand what was going on. </p><p><br></p><p><strong>Ari </strong>[00:11:11] They worked really hard to create and do what they wanted to create. And do you know, they were working so hard and didn&#39;t really necessarily get to see all of the world that I grew up in. And it was Santa Clarita Valley. So you could kind of understand, as if by Magic Mountain, supposed to be, I guess, small town, you know, easy life. Right. But I wouldn&#39;t wish my life, so to speak, on anybody else. </p><p><br></p><p><strong>Ari </strong>[00:11:41] And yet I sometimes feel like. That hardness. Translated into some of my softness, you know, because I was able to take and transmute what was happening to me and say I want something better for other people. And so I&#39;m going to be that something better for other people. </p><p><br></p><p><strong>Ari </strong>[00:12:07] And it sounds like you took a lot of the traumas of life and used it to harden yourself a little bit more so that you can could could compete with yourself to get better and better. So tell me about that process in your mind of how you did that, because that&#39;s something I think that the listeners would really get benefit from. </p><p><br></p><p><strong>Khadevis </strong>[00:12:32] So think about this. I want people to get this this concept. So a lot of individuals, a lot of us, we don&#39;t want the world to be we don&#39;t want our world to be what it really is. In other words, when you&#39;re going through trauma, when you&#39;re going to hurt, when you&#39;re going through pain, your first reaction is to avoid that pain of what that hurt you avoid that trauma. Right. And it&#39;s like you don&#39;t want to face it and you want to. You want to daydream. You want to sit back. You want to wish you was different. And one of the things we have to do in life is resist the temptation of always wishing it was different. You know, that don&#39;t make you. You like it a lot. But that means instead of wasting time sitting there just hoping and wishing and looking at somebody else&#39;s life and saying, this is your life. This is what it is. Right. This is what it is. So we have to learn to use that. To move forward, so I gave an example. You say the environment. I use it to harden myself. Well, here&#39;s the reality. And I&#39;m an amateur on the Bible. But in the Bible, Moses was talking to God and he was asking God about given that the chosen people out of Egypt and the pharaoh wouldn&#39;t let him go. And so Moses thought the God God said, tell them go. Most would go there and ask Pharaoh. Pharaoh, say no, Moses, come back. And guys, they tried this and most would go and try to loot, tricked Pharaoh and do the same thing. He was saying, thank God they did it back and forth. </p><p><br></p><p><strong>Khadevis </strong>[00:13:54] So finally, mostly, OK, what am I need to do to tell his pharaoh? You know, he needed to let us go. Is that true? And isn&#39;t that Gaza? OK. Just try to do this. They said, listen, he&#39;s not going to last. Was important is hard. Right. But he at least tried to do it. So Moses goes and tries to put out a story. But here&#39;s what happens. People say, well, hold on, this doesn&#39;t make sense. Why would God tell Moses to go try it had a favorite let go and harden his heart. No. One, he&#39;s not going to agree to it. That&#39;s not fair. Why would he say he&#39;s hardened his heart, buddy? No, he&#39;s not. Well, here&#39;s what happens whenever we&#39;re in an environment and then whenever we make the decision to do good or bad. Once we do it, once it becomes easier to do it again. Once you give a homeless person five dollars once, it&#39;s easy to keep giving them five. But once you punch somebody once, it&#39;s easier to punch him twice a third time. Right. So from our environment, we can nationally become hardy or we can become soffit. Now the weight and direction goes is determined by if we&#39;re willing to face reality, if we become hardened and we face reality and understand we can use it for good. Then, yeah, we are hardened, but we don&#39;t go out and push nobody else to be haunted. And we understand that we are Horten. For our sales to shelter away from pain, but not to cause pain, and if we&#39;re suffering from some, we have to be swept up how to give that back and not to bring it in. So what I&#39;m saying is best what happens is like we all get influenced by an environment, but it&#39;s up to us to recognize how we was influenced and recognize how we&#39;re going to share that with the rest of the world. </p><p><br></p><p><strong>Ari </strong>[00:15:29] That&#39;s awesome. So share with me your favorite memory of athlete. </p><p><br></p><p><strong>Khadevis </strong>[00:15:37] You mean high school? Middle school. College. Pro what? </p><p><br></p><p><strong>Ari </strong>[00:15:40] Yeah. You know, whatever. Whichever you&#39;d like. Whatever your your most promising favorite memory is. </p><p><br></p><p><strong>Ari </strong>[00:15:49] You told me about what you told me about it last time we talked. So. </p><p><br></p><p><strong>Khadevis </strong>[00:15:53] I have I have three I don&#39;t know if I told you one about when I was in Falen ah my college, when I when I was a senior. </p><p><br></p><p><strong>Khadevis </strong>[00:16:00] Ah, you mean once when I told. </p><p><br></p><p><strong>Ari </strong>[00:16:02] You you told me both the Finland story and the one where you came in fourth. </p><p><br></p><p><strong>Khadevis </strong>[00:16:09] Oh yeah. That&#39;s not yet. You know it&#39;s ironic though. This is the story I tell people when I give speeches because it&#39;s the one that. Brought everything together. What I mean by that is, you know, I had been running and I had won a couple of national championships, made some Olympics and all this type of stuff. But when 2008 came about, I was in the best shape of my life, born. I was in. I was. Everything was click. And I had just had a son. And so to see them was going. Things were going well. The Prefontaine Classic. And I was in great shape. And I really, really, really felt that I was going to run fast. And when I got just I knew it and I was ready. And I got in a race and I ran well, I ran on top five times in the world. That guy came from second or third place, whatever it was or whatever it was I wasn&#39;t pleased with. I was. Best to say the least. So I went back home to Santa Monica and I trained the next day. I think about this is just round one, 40 for low travel. Random race. I work that after the race. It&#39;ll work out right after the race. And I went back to Santa Monica and I train the next day. Long story short, messed myself up. Go to the Olympic trials, essentially ranked pretty high in the USA. And right then once when the U.S. ranked top whatever in the world end up not making the team again. Fought with a die in Eugene, Oregon, you know. So just everything that could go wrong went wrong, you know. But what happened was I remember my son was there. My wife was there. I remember coming up, a track in total shock. Let&#39;s feel like I&#39;m in some type of dream nightmare. Not able to even. Don&#39;t you have no time to absorb stuff, having to do interviews? And I remember my son Justin. I like their dad here. I knew, as you know, I was when I was good with daddy and, you know, signed. I left for a little while. He heard a lot of noise and I came back out. He&#39;s like, pick me up, dude. Is that what you do? </p><p><br></p><p><strong>Khadevis </strong>[00:18:03] Right. So you didn&#39;t care about whatever happened in the race. So pick him up. And then I go back to my wife. My my my wife&#39;s distraught, crying. My coaches like Kate believe it. And I told Sports Illustrated. I told the reporter that interviewed me that if this was the worst thing to happen to me that year, that I&#39;m a blessed man. So I went back to Santa Monica and I had to do that before. And two thousand. Two thousand I got four didn&#39;t make it. And I was in total shambles so that before I made so 2008, it wasn&#39;t my first rodeo. I&#39;m not making it. So I live in Santa Monica, go down to Venice Beach, which is from where I live, was not far at all. And you hardly ever go there. I went down and I&#39;m walking on Venice Beach is packed as the summer </p>]]></description>
                <content:encoded>&lt;p&gt;Khadevis Robinson one of the top track athletes on the planet. Now, one of the top coaches and an author of a novel called &amp;#34;The Reading and Running Initiative&amp;#34; &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;His journey inspires everyone to continue to have hope to move forward despite the challenges. To not stop and just keep doing what you do until you make it through.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn from the expert through Khadevis Robinson.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:01:43] Yeah. Just essentially from from from Texas, played football, ran track cross-country, the whole nine, you know, and end up going to CCU and getting track there and did some things that that somewhat proud of, I guess you would say, and ended up winning an NCAA championship. And what&amp;#39;s blessed to be able to run professionally and move out to California, guess what? So you&amp;#39;re not mad at it. And now to California. When I was living in Santa Monica, you know, ran for a good spell, probably lower than I anticipated. It went well. And no end up retiring in 2012 Rapide Olympic Games and started coaching. Coached originally at UNLV and did some high school coach, some open coach and prep professionals started on the collegiate coaching at UNLV then I would say Ohio State one year left and went to LSU for four and now back at Ohio State. This is going on my fourth year and it&amp;#39;s been going it&amp;#39;s been a good journey. May have been been writing, got a book out.., a non from another nonprofit, a nonprofit in Santa Monica. You track and run a club. And now I just write a novel called The Reading and Running Initiative, speaking and training and the whole night and just trying to use the tools and the gifts that got. God bless me. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:35] So you can either take the environment and the situations and the things that would otherwise cause you to paralyze yourself or and you can do something with it or you can stop it. So you know what to you, because, you know, I&amp;#39;d like to talk to you about both athletes and business and life in general. Right. So what about you? What you&amp;#39;re saying can be translated from the track over to the office, over to the person in their home who&amp;#39;s trying to live their life. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:12] What can what can be translated from athlete&amp;#39;s mindset to a life mindset? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:08:20] All of it. I&amp;#39;ll let you know if you really got to study success, I guess you would call it right. And if you notice some, you start to notice that there&amp;#39;s a huge amount of individuals from New York City that have been pretty successful. You still I mean, people that don&amp;#39;t ask every walk of life. They&amp;#39;re from New York City and they in a they always make it a point to break it up. I love New York City, man. And I&amp;#39;m talking about white, black, Jewish, Asian. It don&amp;#39;t matter the race, no matter religion, Christian, Muslim, you know, modern USA. I&amp;#39;m from New York and they&amp;#39;re saying something. And what they&amp;#39;re saying when they say they&amp;#39;re from New York, they&amp;#39;re saying, I&amp;#39;m from a certain environment. I&amp;#39;m from an environment that if you don&amp;#39;t if you&amp;#39;re not tough and you don&amp;#39;t find ways and you&amp;#39;re not resourceful and you don&amp;#39;t develop a skill set, you develop a tough skin, you don&amp;#39;t develop different with the you&amp;#39;re not gonna make it. And they&amp;#39;re saying, because I came from that environment, once I&amp;#39;ve gone, I said it and finally it was easy, you know, and that&amp;#39;s what it is. What happens there? I think some of us that come from. I come from. I come from. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:32] So think about this. I want people to get this this concept. So a lot of individuals, a lot of us, we don&amp;#39;t want the world to be we don&amp;#39;t want our world to be what it really is. In other words, when you&amp;#39;re going through trauma, when you&amp;#39;re going to hurt, when you&amp;#39;re going through pain, your first reaction is to avoid that pain of what that hurt you avoid that trauma. Right. And it&amp;#39;s like you don&amp;#39;t want to face it and you want to. You want to daydream. You want to sit back. You want to wish you was different. And one of the things we have to do in life is resist the temptation of always wishing it was different. You know, that don&amp;#39;t make you. You like it a lot. But that means instead of wasting time sitting there just hoping and wishing and looking at somebody else&amp;#39;s life and saying, this is your life. This is what it is. Right. This is what it is. So we have to learn to use that. To move forward, so I gave an example. You say the environment. I use it to harden myself. Well, here&amp;#39;s the reality. And I&amp;#39;m an amateur on the Bible. But in the Bible, Moses was talking to God and he was asking God about given that the chosen people out of Egypt and the pharaoh wouldn&amp;#39;t let him go. And so Moses thought the God God said, tell them go. Most would go there and ask Pharaoh. Pharaoh, say no, Moses, come back. And guys, they tried this and most would go and try to loot, tricked Pharaoh and do the same thing. He was saying, thank God they did it back and forth. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:18:03] Right. So you didn&amp;#39;t care about whatever happened in the race. So pick him up. And then I go back to my wife. My my my wife&amp;#39;s distraught, crying. My coaches like Kate believe it. And I told Sports Illustrated. I told the reporter that interviewed me that if this was the worst thing to happen to me that year, that I&amp;#39;m a blessed man. So I went back to Santa Monica and I had to do that before. And two thousand. Two thousand I got four didn&amp;#39;t make it. And I was in total shambles so that before I made so 2008, it wasn&amp;#39;t my first rodeo. I&amp;#39;m not making it. So I live in Santa Monica, go down to Venice Beach, which is from where I live, was not far at all. And you hardly ever go there. I went down and I&amp;#39;m walking on Venice Beach is packed as the summer is packed. I haven&amp;#39;t really close. I don&amp;#39;t have on Miss USA, you know, Olympic stuff. I have. Oh, now I have regular clothes is packed. I&amp;#39;m walking an African guy who I know now is a close friend of mine. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:33] So what are the biggest obstacles that you&amp;#39;ve had to face that you see, you know, as an industry the athletes have to face? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:20:44] But for one, I know it&amp;#39;s amazing. I tell athletes a time. I don&amp;#39;t know if they just don&amp;#39;t believe me. When you&amp;#39;re a professional track and field athlete, you are professional for one, and you&amp;#39;re a business. Two things really identify with being a professional professional. That doesn&amp;#39;t mean you&amp;#39;re professors because you&amp;#39;re better than the majority of the world and you get paid for. That&amp;#39;s that&amp;#39;s that&amp;#39;s part of it. What I mean is you&amp;#39;re a professional. You know, there&amp;#39;s not be expectation is the way you speak, the way you dress, the way you interact with individuals and ready to interact with people, the way you hold your you know, you have a contract doing your part in the contract. All of those things as a professional, you know, showing up on time. If you want to race, as you said, you want to run a race, run that race, signing autographs before after you&amp;#39;ve been a professional. So to me, it&amp;#39;s a challenge because a lot of a lot of us just want to run. You know, we want to just do what we&amp;#39;re good at and what we like doing. We don&amp;#39;t want to, you know, necessarily have to do the other stuff before the race, you know, go and do these interviews or whatever. Some of us like it. Some don&amp;#39;t. But that&amp;#39;s the first day. So, you know you know, you have business and you your brain, you are a brand of yourself. Which means a lot of times you hear people getting frustrated and upset about saying what they feel like the sponsors didn&amp;#39;t do for them. Listen, I&amp;#39;m pro athlete, meaning I&amp;#39;m always for the athletes rights and needs. Always. I was an athlete. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://khadevis.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/Khadevisr&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Khadevis1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:06] Has it occurred to you that the systems we live by are not designed to get results? We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I&amp;#39;d not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:06] This is our Ari Gronich, and we are back again with Create a new Tomorrow podcast. In here we have with us as a guest today is Khadevis Robinson, one of the top track athletes on the planet ever. Now, one of the top coaches and Khadevis. You know, you and I have known each other quite a long time. I think 2007 ish. Two dozen eights. Somewhere around there. When we met. Tell me. Tell us a little bit about yourself. And how come we get along so good, you know. But tell us a little bit about your history. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:01:43] Yeah. Just essentially from from from Texas, played football, ran track cross-country, the whole nine, you know, and end up going to CCU and getting track there and did some things that that somewhat proud of, I guess you would say, and ended up winning an NCAA championship. And what&amp;#39;s blessed to be able to run professionally and move out to California, guess what? So you&amp;#39;re not mad at it. And now to California. When I was living in Santa Monica, you know, ran for a good spell, probably lower than I anticipated. It went well. And no end up retiring in 2012 Rapide Olympic Games and started coaching. Coached originally at UNLV and did some high school coach, some open coach and prep professionals started on the collegiate coaching at UNLV then I would say Ohio State one year left and went to LSU for four and now back at Ohio State. This is going on my fourth year and it&amp;#39;s been going it&amp;#39;s been a good journey. May have been been writing, got a book out.., a non from another nonprofit, a nonprofit in Santa Monica. You track and run a club. And now I just write a novel called The Reading and Running Initiative, speaking and training and the whole night and just trying to use the tools and the gifts that got. God bless me. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:02:55] Absolutely. So let&amp;#39;s see. You know, when you and I met, you had been to one Olympics and but you were the top ten for over a decade. Tell us a little bit about your mindset and what made that possible for somebody like you. Like, you know, I ask this of all elite people in general, like, how dare you? How how do you become you? Why is it that you were able to create yourself into this elite form of a human being? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:03:27] I think every individual have to have a skill set and a talent. So the first thing is recognizing you have the skill set and talent no matter what is seen to be saying. And that could be education. It could be sports. It can be whatever. So recognizing what that is. And secondly, once you recognize what it is. Make a decision, a choice, make a decision to say, OK, I&amp;#39;m going to use my talent and my gift. Right. And develop it, multiply and and share it. So I think what makes certain individuals what I would call massively successful core success is relative, right? I mean, we can look at someone that&amp;#39;s making one hundred thousand dollars that is pretty successful. But what they could be making a hundred million. Right. You&amp;#39;re still successful. What is like is relative. So when I say I&amp;#39;ll say I&amp;#39;m massively successful, I mean, someone that is really doing tapping out what their skill set is. They know what their levels at so what makes them that is there is their mindset. I have a speaking series in which I go to certain organizations and groups and it&amp;#39;s called Developing the Champions Mindset of Developing the Winners Mindset. And what that means is, you know, we all have a skill set. We all have what I call an inner Olympian in us in different fields. What makes the divide between the ones who are able to chase that and accomplish those and wants or not is the mind set? They haven&amp;#39;t. They have one person. I look at a certain situation and come up with something negative. Was another person come up with some positive? Now, again, those are relative. So what I mean by that is right now doing this pandemic. There might be people saying, man, you know, I can&amp;#39;t. You know, I can&amp;#39;t run because, you know, he can&amp;#39;t be in groups. You can&amp;#39;t train. There&amp;#39;s no races going on in. My season was cut short. They don&amp;#39;t know me. I got you a break. War records. Now, why last night&amp;#39;s two extremes? You got one person that&amp;#39;s cut the season short. Not racing, not run. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:05:17] You had not person is breaking the world record because of the mindset. One person saw it as something that affected film, and the other person said, you know what? I&amp;#39;m a keep doing what I do. You know, God or the universe or whatever. Put me here to do certain things in a certain way. And I would just keep pushing forward. So to me, I think that&amp;#39;s what is set. That&amp;#39;s what sets certain individuals apart. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:38] It sounds like what you&amp;#39;re saying to me and I&amp;#39;m just going to translate it into my language is one sees an obstacle as a complete and total barrier. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:49] And the other sees the obstacle, the same challenge, the same obstacle as something to hurdle over. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:05:55] Yeah. And that&amp;#39;s it. As simple as it can guess. Yeah, that&amp;#39;s it. Maybe the other person maybe the person sees it as a dare. Right. You know, like movies case am I say how dare you. I double dare you. Let me show you, you know, and most of us had that we was kids, you know, we did it with our friends. We did it our brothers and sisters. You know, I beat you here or I could do bednarz I can make better. Great. Whatever it may be. Somewhere along the line, a lot of us stop having that sport, you know, maybe because, we, we have some resistance and we fail, maybe lost confidence in ourselves. But the point I&amp;#39;m trying to make. Yes. Yeah. Other some people see that hurdle and they go man. That&amp;#39;s pretty how I know if I can jump that. Well, the one that goes for he, he or she may still have that same doubt, a fear, but they don&amp;#39;t let it paralyze them. Right. It&amp;#39;s like the deer that sees the headlights and is one. I&amp;#39;m like, OK, we&amp;#39;ll get it here. Right. And there&amp;#39;s nothing I can do about this. So in a free and as a no. Selma, you here? I&amp;#39;m trying to get away. Right. You know, it&amp;#39;s like they both seeing the same headlines. They both have the same fear. But one takes action. The other one don&amp;#39;t. So, yeah, I think that&amp;#39;s what it comes down to. And this is what Avery&amp;#39;s paying in life. And it is such a cliche because people hear the same thing over and over again. Are you able to go through this? Yeah. You go through that. But I&amp;#39;m telling you is the truth. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:13] Yeah. So, you know, based on that, you know, I was talking to Dominic earlier and we were talking about some of his challenges. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:21] You know you know, Dominic, he he and you competed in the same track Olympics, I believe, around the same environment. But, you know, the environment can either make you or it can break you. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:35] So you can either take the environment and the situations and the things that would otherwise cause you to paralyze yourself or and you can do something with it or you can stop it. So you know what to you, because, you know, I&amp;#39;d like to talk to you about both athletes and business and life in general. Right. So what about you? What you&amp;#39;re saying can be translated from the track over to the office, over to the person in their home who&amp;#39;s trying to live their life. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:12] What can what can be translated from athlete&amp;#39;s mindset to a life mindset? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:08:20] All of it. I&amp;#39;ll let you know if you really got to study success, I guess you would call it right. And if you notice some, you start to notice that there&amp;#39;s a huge amount of individuals from New York City that have been pretty successful. You still I mean, people that don&amp;#39;t ask every walk of life. They&amp;#39;re from New York City and they in a they always make it a point to break it up. I love New York City, man. And I&amp;#39;m talking about white, black, Jewish, Asian. It don&amp;#39;t matter the race, no matter religion, Christian, Muslim, you know, modern USA. I&amp;#39;m from New York and they&amp;#39;re saying something. And what they&amp;#39;re saying when they say they&amp;#39;re from New York, they&amp;#39;re saying, I&amp;#39;m from a certain environment. I&amp;#39;m from an environment that if you don&amp;#39;t if you&amp;#39;re not tough and you don&amp;#39;t find ways and you&amp;#39;re not resourceful and you don&amp;#39;t develop a skill set, you develop a tough skin, you don&amp;#39;t develop different with the you&amp;#39;re not gonna make it. And they&amp;#39;re saying, because I came from that environment, once I&amp;#39;ve gone, I said it and finally it was easy, you know, and that&amp;#39;s what it is. What happens there? I think some of us that come from. I come from. I come from. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:09:22] As long as I come from a hood slum ghetto by no stretch of the imagination. I&amp;#39;m, like, bragging about it now. I am not initially, proud of it. What is the reality? And just to be able to graduate from high school, just to be able to be living right now. You know, I had to develop certain skill sets and be, you know, persevere different things and face different challenges. And those things help you further along in life, you know. And there are some individuals that didn&amp;#39;t have that didn&amp;#39;t come from that environment. You know, it&amp;#39;s like, you know, I have a friend named Holloran Merill. He&amp;#39;s a he&amp;#39;s a Navy SEAL. I was in it for 20 some years. Great guy. San Diego, and he talks about how his environment when he was a kid, helped him a little bit when he was a Navy SEAL becoming the kid, he was always in the water and swimming in outlet. So what he was trying to do at birth become a Navy SEAL that free of the water wasn&amp;#39;t already there because he was in an environment that somewhat prepared him a little bit for what was going to come next. The same thing with us in life. Some people avoid those horrid situations in life as some people get in a mess and they don&amp;#39;t get the message from the mess they don&amp;#39;t get. They don&amp;#39;t get their test the money from the test. And I think what happens is they want to think, OK, I&amp;#39;m just good in academics, I&amp;#39;m just good at sports, I&amp;#39;m just a good dad or whatever it is, not knowing that some of those skill sets, some of those obstacles are transferable. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:46] That&amp;#39;s that&amp;#39;s awesome. You know, I grew up in a way that was I considered to be. I had I had a dual world, right. I had the world of trauma and drugs and fights and all that kind of stuff. And then I had the world that I had very loving parents, but my parents didn&amp;#39;t really understand what was going on. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:11] They worked really hard to create and do what they wanted to create. And do you know, they were working so hard and didn&amp;#39;t really necessarily get to see all of the world that I grew up in. And it was Santa Clarita Valley. So you could kind of understand, as if by Magic Mountain, supposed to be, I guess, small town, you know, easy life. Right. But I wouldn&amp;#39;t wish my life, so to speak, on anybody else. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:41] And yet I sometimes feel like. That hardness. Translated into some of my softness, you know, because I was able to take and transmute what was happening to me and say I want something better for other people. And so I&amp;#39;m going to be that something better for other people. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:07] And it sounds like you took a lot of the traumas of life and used it to harden yourself a little bit more so that you can could could compete with yourself to get better and better. So tell me about that process in your mind of how you did that, because that&amp;#39;s something I think that the listeners would really get benefit from. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:12:32] So think about this. I want people to get this this concept. So a lot of individuals, a lot of us, we don&amp;#39;t want the world to be we don&amp;#39;t want our world to be what it really is. In other words, when you&amp;#39;re going through trauma, when you&amp;#39;re going to hurt, when you&amp;#39;re going through pain, your first reaction is to avoid that pain of what that hurt you avoid that trauma. Right. And it&amp;#39;s like you don&amp;#39;t want to face it and you want to. You want to daydream. You want to sit back. You want to wish you was different. And one of the things we have to do in life is resist the temptation of always wishing it was different. You know, that don&amp;#39;t make you. You like it a lot. But that means instead of wasting time sitting there just hoping and wishing and looking at somebody else&amp;#39;s life and saying, this is your life. This is what it is. Right. This is what it is. So we have to learn to use that. To move forward, so I gave an example. You say the environment. I use it to harden myself. Well, here&amp;#39;s the reality. And I&amp;#39;m an amateur on the Bible. But in the Bible, Moses was talking to God and he was asking God about given that the chosen people out of Egypt and the pharaoh wouldn&amp;#39;t let him go. And so Moses thought the God God said, tell them go. Most would go there and ask Pharaoh. Pharaoh, say no, Moses, come back. And guys, they tried this and most would go and try to loot, tricked Pharaoh and do the same thing. He was saying, thank God they did it back and forth. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:13:54] So finally, mostly, OK, what am I need to do to tell his pharaoh? You know, he needed to let us go. Is that true? And isn&amp;#39;t that Gaza? OK. Just try to do this. They said, listen, he&amp;#39;s not going to last. Was important is hard. Right. But he at least tried to do it. So Moses goes and tries to put out a story. But here&amp;#39;s what happens. People say, well, hold on, this doesn&amp;#39;t make sense. Why would God tell Moses to go try it had a favorite let go and harden his heart. No. One, he&amp;#39;s not going to agree to it. That&amp;#39;s not fair. Why would he say he&amp;#39;s hardened his heart, buddy? No, he&amp;#39;s not. Well, here&amp;#39;s what happens whenever we&amp;#39;re in an environment and then whenever we make the decision to do good or bad. Once we do it, once it becomes easier to do it again. Once you give a homeless person five dollars once, it&amp;#39;s easy to keep giving them five. But once you punch somebody once, it&amp;#39;s easier to punch him twice a third time. Right. So from our environment, we can nationally become hardy or we can become soffit. Now the weight and direction goes is determined by if we&amp;#39;re willing to face reality, if we become hardened and we face reality and understand we can use it for good. Then, yeah, we are hardened, but we don&amp;#39;t go out and push nobody else to be haunted. And we understand that we are Horten. For our sales to shelter away from pain, but not to cause pain, and if we&amp;#39;re suffering from some, we have to be swept up how to give that back and not to bring it in. So what I&amp;#39;m saying is best what happens is like we all get influenced by an environment, but it&amp;#39;s up to us to recognize how we was influenced and recognize how we&amp;#39;re going to share that with the rest of the world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:29] That&amp;#39;s awesome. So share with me your favorite memory of athlete. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:15:37] You mean high school? Middle school. College. Pro what? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:40] Yeah. You know, whatever. Whichever you&amp;#39;d like. Whatever your your most promising favorite memory is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:49] You told me about what you told me about it last time we talked. So. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:15:53] I have I have three I don&amp;#39;t know if I told you one about when I was in Falen ah my college, when I when I was a senior. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:16:00] Ah, you mean once when I told. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:02] You you told me both the Finland story and the one where you came in fourth. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:16:09] Oh yeah. That&amp;#39;s not yet. You know it&amp;#39;s ironic though. This is the story I tell people when I give speeches because it&amp;#39;s the one that. Brought everything together. What I mean by that is, you know, I had been running and I had won a couple of national championships, made some Olympics and all this type of stuff. But when 2008 came about, I was in the best shape of my life, born. I was in. I was. Everything was click. And I had just had a son. And so to see them was going. Things were going well. The Prefontaine Classic. And I was in great shape. And I really, really, really felt that I was going to run fast. And when I got just I knew it and I was ready. And I got in a race and I ran well, I ran on top five times in the world. That guy came from second or third place, whatever it was or whatever it was I wasn&amp;#39;t pleased with. I was. Best to say the least. So I went back home to Santa Monica and I trained the next day. I think about this is just round one, 40 for low travel. Random race. I work that after the race. It&amp;#39;ll work out right after the race. And I went back to Santa Monica and I train the next day. Long story short, messed myself up. Go to the Olympic trials, essentially ranked pretty high in the USA. And right then once when the U.S. ranked top whatever in the world end up not making the team again. Fought with a die in Eugene, Oregon, you know. So just everything that could go wrong went wrong, you know. But what happened was I remember my son was there. My wife was there. I remember coming up, a track in total shock. Let&amp;#39;s feel like I&amp;#39;m in some type of dream nightmare. Not able to even. Don&amp;#39;t you have no time to absorb stuff, having to do interviews? And I remember my son Justin. I like their dad here. I knew, as you know, I was when I was good with daddy and, you know, signed. I left for a little while. He heard a lot of noise and I came back out. He&amp;#39;s like, pick me up, dude. Is that what you do? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Khadevis &lt;/strong&gt;[00:18:03] Right. So you didn&amp;#39;t care about whatever happened in the race. So pick him up. And then I go back to my wife. My my my wife&amp;#39;s distraught, crying. My coaches like Kate believe it. And I told Sports Illustrated. I told the reporter that interviewed me that if this was the worst thing to happen to me that year, that I&amp;#39;m a blessed man. So I went back to Santa Monica and I had to do that before. And two thousand. Two thousand I got four didn&amp;#39;t make it. And I was in total shambles so that before I made so 2008, it wasn&amp;#39;t my first rodeo. I&amp;#39;m not making it. So I live in Santa Monica, go down to Venice Beach, which is from where I live, was not far at all. And you hardly ever go there. I went down and I&amp;#39;m walking on Venice Beach is packed as the summer &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Sep 2020 11:10:00 &#43;0000</pubDate>
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                <itunes:title>EP 7 : How to Get Well and Stay Well with Joe Esposito Highlight</itunes:title>
                <title>EP 7 : How to Get Well and Stay Well with Joe Esposito Highlight</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Dr. Joe Esposito is a certified 5 board passer in chiropractic, orthopedics, pain management, double-board certified nutrition, and an award-winning author. </p><p>For the past thirty-five years or so, He had one goal, and that goal was to help you get well and stay well.</p><p>If you are needing a push to get things going to stay well and get well then it is time. </p><p>Tips and Tricks on how to stay well and get well with Dr. Joe Esposito. </p><p><br></p><p>https://drjoe.com/</p><p>https://CreateANewTomorrow.com</p><p>https://www.facebook.com/arigronich</p>]]></description>
                <content:encoded>&lt;p&gt;Dr. Joe Esposito is a certified 5 board passer in chiropractic, orthopedics, pain management, double-board certified nutrition, and an award-winning author. &lt;/p&gt;&lt;p&gt;For the past thirty-five years or so, He had one goal, and that goal was to help you get well and stay well.&lt;/p&gt;&lt;p&gt;If you are needing a push to get things going to stay well and get well then it is time. &lt;/p&gt;&lt;p&gt;Tips and Tricks on how to stay well and get well with Dr. Joe Esposito. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://drjoe.com/&lt;/p&gt;&lt;p&gt;https://CreateANewTomorrow.com&lt;/p&gt;&lt;p&gt;https://www.facebook.com/arigronich&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Sep 2020 11:00:00 &#43;0000</pubDate>
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                <itunes:title>EP 6 : Understanding the Body&#39;s Signal with Kyle Davies</itunes:title>
                <title>EP 6 : Understanding the Body&#39;s Signal with Kyle Davies</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Today I am here with Kyle Davies. He is a chartered psychologist, therapist, coach, trainer, author. Is the creator of Energy Flow Coaching, which is a framework for tapping in our innate ability to attain optimum health, wellbeing, creativity, clarity and mind. You know, Kyle and I have have been friends for a long time. I was on his show. I don&#39;t know many, many eons ago. And it&#39;s so good to have him with us.</p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Kyle </strong>[00:03:27] So since I&#39;ve been in that world for the most part and since then, really, I I&#39;ve I do corporate work as well now because the whole kind of idea of wellbeing in the last few years is as developed within organizations. And I think there is this ignition that&#39;s to, you know, in order to have people be engaged and productive, ideally, they need to be have a sense of purpose, have a sense of meaning and be reasonably happy. So at the moment, my working life comprises both a combination of private therapy, work, working with sufferers of chronic fatigue, fibromyalgia, irritable bowel anxiety, depression, and then the corporate work where I&#39;m accommodation of kind of coaching workshops, where I&#39;m helping people, I suppose, get the best out of themselves. And as you said in that that intro, getting mental clarity really to be able to help people kind of perform effectively. So that&#39;s a bit of a nutshell of where I was and where I am now. </p><p><br></p><p><strong>Ari </strong>[00:07:56] Yeah. You know, the thing that that strikes me every time I talk to anybody about National Healthcare Service versus insurance based like it is here in the US, is that really there&#39;s very little difference between the kind of care we get. It&#39;s it&#39;s more about who&#39;s paying versus based on results. There are some countries that have more of a results based versus procedure based system. </p><p><br></p><p><strong>Kyle </strong>[00:09:16] I&#39;m addressing it from a perspective of what I suppose you could say. It&#39;s function. I&#39;m not a trained functional practitioner, but I&#39;m I&#39;m approaching it. I suppose there are some fundamental pieces. So I&#39;m approaching it from a perspective that stress is is basically the underpinning cause. But I&#39;m looking at stress, not from a psychological perspective, but from a perspective that the stress response in the body is largely the same, regardless of the stress. So that could mean that the environment, be it something physical, something emotional, stress response, is pretty much the same. And that&#39;s, I suppose, the basic tenets of my approach. </p><p><br></p><p><strong>Ari </strong>[00:12:52] You know that that&#39;s a thing that, as you know, I&#39;ve I&#39;ve worked with emotional release, somatic body work for a long time. And it&#39;s probably some of my favorite work is the issues are in the tissues. Let&#39;s get it out of the tissues. The number one cause of all diseases is stress. And it&#39;s, I think, considered the third or fourth contributing cause of death, but it contributes to all other diseases as well. So, you know, here, here&#39;s the thing. We&#39;re going to end the call. But I end this always asking three actionable steps that somebody can take right now who&#39;s listening to shift their health, to shift their world so that they can create a new tomorrow within themselves. </p><p><br></p><p><strong>Ari </strong>[00:14:44] Well, so. So let&#39;s talk about just a couple of actionable ways. So you&#39;re saying focus on yourself to be present. Do you have a technique or a tool that somebody can take away right now and use to do that more appropriately? Because you can say something like be more present with yourself. But a lot of people really don&#39;t know how to do that. </p><p><br></p><p><strong>Kyle </strong>[00:17:46] That really probably should be a foundational piece for everybody. You know, it&#39;s just not breathing properly, whether you want it to come to a breathing course or whether you just want it getting to your body and breathe a little bit more. I mean, that&#39;s how I started. But a lot of anxiety and depression is when I was between my late teens, early 20s and most of it. There&#39;s a number of factors, but most of it was because I just lived in my head. So I force myself out of my head, were very heads orientated culture or cultures. So I had to force myself out of my head. One of the ways I did that was just bringing my attention back to my breathing and feeling what it what it would feel like in my party, being aware of the tensions. Being aware that the feelings, just observing them are not. I didn&#39;t I hadn&#39;t read anything to to encourage me to do that. I&#39;ve just sort of naturally did that. So but that I would say is that would be my number one. </p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li><li><strong>https://energyflowcoaching.com/</strong></li><li><strong>https://www.linkedin.com/in/kyle-davies-b5b59715/?originalSubdomain=uk</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Kyle1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:00] And welcome back to another episode of Create a New Tomorrow. </p><p><br></p><p><strong>Ari </strong>[00:01:04] This is your host, Ari Gronich, and I am here with Kyle Davies. He is a chartered psychologist, therapist, coach, trainer, author. Is the creator of Energy Flow Coaching, which is a framework for tapping in our innate ability to attain optimum health, wellbeing, creativity, clarity and mind. You know, Kyle and I have have been friends for a long time. I was on his show. I don&#39;t know many, many eons ago. And it&#39;s so good to have him with us. Kyle, why don&#39;t you tell us a little bit about yourself and how you became who you are? </p><p><br></p><p><strong>Kyle </strong>[00:01:44] It&#39;s great to be back. It it&#39;s great to see you again, I should say. Thanks for having me on the show. And so a little bit about me. I mean, as you said, I&#39;m a psychologist by trade. And I I guess I&#39;ve done a few things, really. I started out my career in business consulting, doing various things, kind of moved into healthcare. I was just really interested in getting into people, I suppose, in business consulting. You working with an individual in their role. Sydney, 20 odd years ago when I started doing that. Where is I wanted to get a little bit deeper. I wanted to help people make transformations and make kind of profound changes in their lives. So I went and did lots of therapy, training, and then got involved with a medical doctor here in the UK who had a particular interest in chronic fatigue, fibromyalgia and what medicines at the time referred to as functional symptoms and syndromes. I know that&#39;s kind of changed nowadays. There&#39;s been a variety of names over the years, but the show we work together, we we evolved a process which is a mind body process and backing this beauty to thousands. Really back in those days, there wasn&#39;t huge acceptance, I suppose, of the notion of mind body approaches. There was there was in the kind of the spiritual world, but certainly in mainstream things are very much viewed as a separate mind or mental and physical body. And so we were looking at these kinds of health challenges from a perspective that, well, a body and brain that&#39;s in a perpetual state of stress ultimately breaks down and leads to a series of symptoms. And it could be quite a wide range of symptoms. </p><p><br></p><p><strong>Kyle </strong>[00:03:27] So since I&#39;ve been in that world for the most part and since then, really, I I&#39;ve I do corporate work as well now because the whole kind of idea of wellbeing in the last few years is as developed within organizations. And I think there is this ignition that&#39;s to, you know, in order to have people be engaged and productive, ideally, they need to be have a sense of purpose, have a sense of meaning and be reasonably happy. So at the moment, my working life comprises both a combination of private therapy, work, working with sufferers of chronic fatigue, fibromyalgia, irritable bowel anxiety, depression, and then the corporate work where I&#39;m accommodation of kind of coaching workshops, where I&#39;m helping people, I suppose, get the best out of themselves. And as you said in that that intro, getting mental clarity really to be able to help people kind of perform effectively. So that&#39;s a bit of a nutshell of where I was and where I am now. </p><p><br></p><p><strong>Ari </strong>[00:04:31] Yeah, absolutely. You know, it sounds like you&#39;re doing some amazing things and you&#39;re in you&#39;re in Wales, correct? I&#39;m in Wales. OK. So Wales is different than the US, obviously. And, you know, some of the things that that I have found as I&#39;ve been teaching and training people in other countries is that the systems are so different. And it you know, it&#39;s hard. I wrote my course for the U.S. market. And when I was teaching somebody who was in the UK. It was very different because of the National Health Service, you know, and and some of those things. What are some of the the challenges and problems that you&#39;ve had to face and some of the benefits that you&#39;ve been able to to have from the system of in the UK? </p><p><br></p><p><strong>Kyle </strong>[00:05:26] I think in terms of challenges, probably the major thing is that because of the National Health Service, despite the national. The idea in principle, I think being brilliant is that everybody gets health care. The downside of it is that people become reasonably passive in relation to health care. So whereas in the US. From what I understand, you can you can select your primary care physician, whereas in the UK, if somebody has a problem, they immediately go to their GP and if they want to see a specialist, they need to be referred from their GP. And whatever problem the person has, they will go to their GP. And again, because the way that&#39;s paid for is if your unemployed person. A proportion of your income is taken every month before you can see it. So it&#39;s almost kind. This is always a feeling that health care is free. So I think what the you know, the kind of end result of that for people like me is that there is possibly a or historically there&#39;s been a reluctance to go outside of the national health and pay for treatments. But also there&#39;s nothing else to say because because people automatically follow that route. There is a tendency to be reasonably passive when approaching health care. So those are probably the sort of the the downsides, I would say, of the healthcare system over here. Say, I think it&#39;s great because it means that people get health care and don&#39;t have to worry about that. And certainly in Wales, it&#39;s even to the extent that you will if you&#39;re prescribed a medication by your GP, you get that free or free university comes. It&#39;s paid for by national health. And that was one of the things that we&#39;ve just had with a whole kind of Covid thing is, is that the main issue was that the main concern seemed to be that the health care service, the NHS, wouldn&#39;t be able to cope if, you know, a huge number of a huge proportion of people got ill. So that&#39;s that&#39;s the sort of the the the down side. On the plus side, as opposed to a certain extent, if that answers the question. </p><p><br></p><p><strong>Ari </strong>[00:07:56] Yeah. You know, the thing that that strikes me every time I talk to anybody about National Healthcare Service versus insurance based like it is here in the US, is that really there&#39;s very little difference between the kind of care we get. It&#39;s it&#39;s more about who&#39;s paying versus based on results. There are some countries that have more of a results based versus procedure based system. </p><p><br></p><p><strong>Ari </strong>[00:08:26] But in both the UK and the US, the really the difference that that I&#39;ve seen is a difference in who&#39;s paying versus the difference in actual system of medicine. </p><p><br></p><p><strong>Ari </strong>[00:08:42] It&#39;s kind of frustrating to me to to learn about, you know, the different countries and the different systems of healthcare. </p><p><br></p><p><strong>Ari </strong>[00:08:52] You know, what are are some of the things like I ask because you have training in the mindset, but you also have training in some of the functional medicine side of things. </p><p><br></p><p><strong>Kyle </strong>[00:09:04] So I don&#39;t actually know that I&#39;m not trained in functional medicine stuff. </p><p><br></p><p><strong>Ari </strong>[00:09:08] OK. So you&#39;re addressing the stress of anxiety and chronic fatigue through a mindset approach? </p><p><br></p><p><strong>Kyle </strong>[00:09:16] I&#39;m addressing it from a perspective of what I suppose you could say. It&#39;s function. I&#39;m not a trained functional practitioner, but I&#39;m I&#39;m approaching it. I suppose there are some fundamental pieces. So I&#39;m approaching it from a perspective that stress is is basically the underpinning cause. But I&#39;m looking at stress, not from a psychological perspective, but from a perspective that the stress response in the body is largely the same, regardless of the stress. So that could mean that the environment, be it something physical, something emotional, stress response, is pretty much the same. And that&#39;s, I suppose, the basic tenets of my approach. </p><p><br></p><p><strong>Kyle </strong>[00:09:55] So I&#39;m looking at it like, OK, so you could have a car accident, you could fall down a flight of stairs, you can have a really bad diet. You could lose a job. You can have a bad case of flu, there&#39;s any you know, you could be sleeping really badly. All of those things trigger their stress. And I&#39;m looking at it in a very simplified, practical way. But the idea that, well, they&#39;re all they are all going to trigger stress at some level in the body. And it&#39;s the the combined impact of all of those things that will then results in the production of symptoms. All the bodies of body and brain stress response being stuck on the idea of that will, when the stress response is stuck on that causes a an impact or causes the systems of the bottom to be dysfunctional. So you or two Dabic nervous system, the immune system, that endocrine system, they will kind of out of whack. So that&#39;s that&#39;s the principle of it. And it&#39;s looking at from a perspective of what they&#39;re kind of pillars of health. So we need to really look at our sleep. </p><p><br></p><p><strong>Kyle </strong>[00:11:00] We need to look at our nutrition. We need to look at our movement fundamentally. For me, I think I see emotion as being the biggest piece. But I&#39;m not looking at emotion from a cognitive perspective as such. I&#39;m looking at an emotion as being, you know, this complex physiological process that affects basically all of the body and all of the brain. So I&#39;m trying to break down the barriers of the kind of the mind polity that. All right. Well, this person deals with mental stuff. This person is with physical stuff. So I recognize that some level well, there&#39;s organic things in the body and there are things you could talk about with mindset. But in terms of impact, does it say for me what&#39;s missing, especially when you&#39;re looking at emotion, you&#39;re looking at something which is a mind body process. So in terms of the work that I do, yes, I do look at sleep. I do look at nutrition. I do look at exercise. I find for the most part those those are reasonably tangible. And it&#39;s not that they&#39;re an easy fix, but they are tangible and that, you know, you can give step by step procedures, whether it&#39;s when it comes to emotion. Emotion is is deep. It&#39;s tricky. There are spiritual aspects to that because it connects to, well, who am I? My sense of me and how I relate to life, my identity, so much of my work is about getting into that that deeper side of things. So I try to view it is to a certain extent it&#39;s functional because I&#39;m looking at it from a holistic perspective. But as I say, probably the focus and it can be because of where I come from. But my belief is that the biggest contributory factors to the conditions I&#39;m working with are unprocessed, blocked or imbalanced emotion. </p><p><br></p><p><strong>Ari </strong>[00:12:52] You know that that&#39;s a thing that, as you know, I&#39;ve I&#39;ve worked with emotional release, somatic body work for a long time. And it&#39;s probably some of my favorite work is the issues are in the tissues. Let&#39;s get it out of the tissues. The number one cause of all diseases is stress. And it&#39;s, I think, considered the third or fourth contributing cause of death, but it contributes to all other diseases as well. So, you know, here, here&#39;s the thing. We&#39;re going to end the call. But I end this always asking three actionable steps that somebody can take right now who&#39;s listening to shift their health, to shift their world so that they can create a new tomorrow within themselves. </p><p><br></p><p><strong>Kyle </strong>[00:13:41] Three actual steps. I think that&#39;s what we know, is that changing behavior is quite tough and people tend to behave at an unconscious pattern. I think the probably the the most important things are being more present, paying attention to oneself a little bit more and how and how you feel knowing that. All right. Well, actually, I feel is quite important, really. And so I need to let myself feel we live in a very externally focused culture where we block how we feel. So that that&#39;s that&#39;s probably the that&#39;s the major thing is I&#39;ll allow what you feel. Recognize that putting yourself first is not being selfish. So I&#39;m honoring what you feel. Speaking and acting from your truth, not your view. And that is what will self self first is not selfish. So. I didn&#39;t get the last three, but those are the kinds of things really. Without going into much deeper stuff. </p><p><br></p><p><strong>Ari </strong>[00:14:44] Well, so. So let&#39;s talk about just a couple of actionable ways. So you&#39;re saying focus on yourself to be present. Do you have a technique or a tool that somebody can take away right now and use to do that more appropriately? Because you can say something like be more present with yourself. But a lot of people really don&#39;t know how to do that. </p><p><br></p><p><strong>Kyle </strong>[00:15:08] No, they don&#39;t. I suppose the thing that I start with my clients is this coming what I had on the back of this as well, something I start on with my clients is just having them breathing in in a conscious or optimal way, which is I am not looking because breathing in the work that I do is is a foundation rather than a it&#39;s a you know, it&#39;s it&#39;s meant to pull people back into their body. It&#39;s not meant as a tool to alleviate symptoms. So I don&#39;t I&#39;m not looking for any kind of complex behavior patterns. You know, if people want to do yoga. Breath work, Brilliant. What I have people do say we&#39;ll just come back into your body at various times through the day as you catch your attention or you can set something on your watch and just pay attention to your breathing and feel yourself towards a natural rhythmic breathing for yourself. Ideally, a little bit slower and a little bit deeper. Now, that could be you. You breathe in for a count of three and out four to five. I never if I&#39;m never in favor of forcing something. So that&#39;s comfortable breathing from the balance of a slower, deeper way. That&#39;s a brilliant way of beginning to come into the party. So he is. So that&#39;s. So that&#39;s. That would be one thing. He isn&#39;t just a little bit in terms of the way I work with the idea of tools and techniques. </p><p><br></p><p><strong>Kyle </strong>[00:16:30] It tends to be the case that people, in my experience, always revert back to what they normally do because their behavior is unconsciously driven. If people stop doing it too little technique, very often they&#39;ll do it for a little bit and then they&#39;ll stop and they&#39;ll either revert back to what they were doing before or the brain. It&#39;s in its attempt to seek novelty will look for the next thing. What I try to do it is what I do is have more understanding. If people can understand where the nature of their experience comes from, what gives rise to my construction of reality, what gives rise to my buy mood or gives rise to my feelings? Where does all that come from? When people begin to understand all that, they can then adjust themselves because they begin to have read, have realizations and insight into. All right. I can begin to see how I&#39;m creating that for myself. Now, in doing that, I find that people can naturally adjust rather than having a will give me a tool or a technique. Now, there are kind of little tools and exercises as part of what I do with people, but I&#39;ve just kind of given that as a as a foundational principle. That&#39;s kind of one of the ideas for breathing. I mean, you can&#39;t go wrong, can you, in terms of that? </p><p><br></p><p><strong>Kyle </strong>[00:17:46] That really probably should be a foundational piece for everybody. You know, it&#39;s just not breathing properly, whether you want it to come to a breathing course or whether you just want it getting to your body and breathe a little bit more. I mean, that&#39;s how I started. But a lot of anxiety and depression is when I was between my late teens, early 20s and most of it. There&#39;s a number of factors, but most of it was because I just lived in my head. So I force myself out of my head, were very heads orientated culture or cultures. So I had to force myself out of my head. One of the ways I did that was just bringing my attention back to my breathing and feeling what it what it would feel like in my party, being aware of the tensions. Being aware that the feelings, just observing them are not. I didn&#39;t I hadn&#39;t read anything to to encourage me to do that. I&#39;ve just sort of naturally did that. So but that I would say is that would be my number one. </p><p><br></p><p><strong>Ari </strong>[00:18:43] Awesome. So, you know, when I used to do a lot of corporate gigs, I would talk to people about standing up and breathing, because if you&#39;re sitting down and breathing, your diaphragm is cutting off your lung capacity by about 50 percent. And so you&#39;re only drawing in so much nutrients, so much oxygen, so much that you can process and use for brain health, which is why people go to work and get brain fog a lot. And so if you stand up and extend your torso, all of a sudden you&#39;re taking your lungs off of your diaphragm and you&#39;re able to do full belly breaths. And that brings more oxygen, more nutrients to the cells, more oxygen and nutrients to your brain, which then makes you a little clearer, a little more cognitive and have the ability to handle stress at a much deeper level. So that is a fantastic. You know, piece of tool for for the listeners. And, you know, I&#39;ll have to have you on again. We&#39;re gonna do this again. Thank you so much for being here. Kyle, where where can people who want to get a hold of you. Get a hold of you? What&#39;s what&#39;s some information that they can check in with you? </p><p><br></p><p><strong>Kyle </strong>[00:19:57] My Web site is energycoaching.com. My I&#39;m on social media, on Facebook, Instagram, Twitter, LinkedIn and energy flow coaching,. </p><p><br></p><p><strong>Ari </strong>[00:20:08] Energyflowcoaching.com. </p><p><br></p><p><strong>Ari </strong>[00:20:10] Kyle Davis, thank you so much for being here on another episode of Create a New Tomorrow. I&#39;m your host, Ari Gronich, and I look forward to hearing from you and seeing you on the next episode. Thank you so much. Have a healthy day. </p><p><br></p><p><strong>Ari </strong>[00:20:27] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. </p><p><br></p><p><strong>Ari </strong>[00:20:49] I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode. </p>]]></description>
                <content:encoded>&lt;p&gt;Today I am here with Kyle Davies. He is a chartered psychologist, therapist, coach, trainer, author. Is the creator of Energy Flow Coaching, which is a framework for tapping in our innate ability to attain optimum health, wellbeing, creativity, clarity and mind. You know, Kyle and I have have been friends for a long time. I was on his show. I don&amp;#39;t know many, many eons ago. And it&amp;#39;s so good to have him with us.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:03:27] So since I&amp;#39;ve been in that world for the most part and since then, really, I I&amp;#39;ve I do corporate work as well now because the whole kind of idea of wellbeing in the last few years is as developed within organizations. And I think there is this ignition that&amp;#39;s to, you know, in order to have people be engaged and productive, ideally, they need to be have a sense of purpose, have a sense of meaning and be reasonably happy. So at the moment, my working life comprises both a combination of private therapy, work, working with sufferers of chronic fatigue, fibromyalgia, irritable bowel anxiety, depression, and then the corporate work where I&amp;#39;m accommodation of kind of coaching workshops, where I&amp;#39;m helping people, I suppose, get the best out of themselves. And as you said in that that intro, getting mental clarity really to be able to help people kind of perform effectively. So that&amp;#39;s a bit of a nutshell of where I was and where I am now. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:56] Yeah. You know, the thing that that strikes me every time I talk to anybody about National Healthcare Service versus insurance based like it is here in the US, is that really there&amp;#39;s very little difference between the kind of care we get. It&amp;#39;s it&amp;#39;s more about who&amp;#39;s paying versus based on results. There are some countries that have more of a results based versus procedure based system. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:09:16] I&amp;#39;m addressing it from a perspective of what I suppose you could say. It&amp;#39;s function. I&amp;#39;m not a trained functional practitioner, but I&amp;#39;m I&amp;#39;m approaching it. I suppose there are some fundamental pieces. So I&amp;#39;m approaching it from a perspective that stress is is basically the underpinning cause. But I&amp;#39;m looking at stress, not from a psychological perspective, but from a perspective that the stress response in the body is largely the same, regardless of the stress. So that could mean that the environment, be it something physical, something emotional, stress response, is pretty much the same. And that&amp;#39;s, I suppose, the basic tenets of my approach. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:52] You know that that&amp;#39;s a thing that, as you know, I&amp;#39;ve I&amp;#39;ve worked with emotional release, somatic body work for a long time. And it&amp;#39;s probably some of my favorite work is the issues are in the tissues. Let&amp;#39;s get it out of the tissues. The number one cause of all diseases is stress. And it&amp;#39;s, I think, considered the third or fourth contributing cause of death, but it contributes to all other diseases as well. So, you know, here, here&amp;#39;s the thing. We&amp;#39;re going to end the call. But I end this always asking three actionable steps that somebody can take right now who&amp;#39;s listening to shift their health, to shift their world so that they can create a new tomorrow within themselves. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:44] Well, so. So let&amp;#39;s talk about just a couple of actionable ways. So you&amp;#39;re saying focus on yourself to be present. Do you have a technique or a tool that somebody can take away right now and use to do that more appropriately? Because you can say something like be more present with yourself. But a lot of people really don&amp;#39;t know how to do that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:17:46] That really probably should be a foundational piece for everybody. You know, it&amp;#39;s just not breathing properly, whether you want it to come to a breathing course or whether you just want it getting to your body and breathe a little bit more. I mean, that&amp;#39;s how I started. But a lot of anxiety and depression is when I was between my late teens, early 20s and most of it. There&amp;#39;s a number of factors, but most of it was because I just lived in my head. So I force myself out of my head, were very heads orientated culture or cultures. So I had to force myself out of my head. One of the ways I did that was just bringing my attention back to my breathing and feeling what it what it would feel like in my party, being aware of the tensions. Being aware that the feelings, just observing them are not. I didn&amp;#39;t I hadn&amp;#39;t read anything to to encourage me to do that. I&amp;#39;ve just sort of naturally did that. So but that I would say is that would be my number one. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://energyflowcoaching.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.linkedin.com/in/kyle-davies-b5b59715/?originalSubdomain=uk&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Kyle1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] And welcome back to another episode of Create a New Tomorrow. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:04] This is your host, Ari Gronich, and I am here with Kyle Davies. He is a chartered psychologist, therapist, coach, trainer, author. Is the creator of Energy Flow Coaching, which is a framework for tapping in our innate ability to attain optimum health, wellbeing, creativity, clarity and mind. You know, Kyle and I have have been friends for a long time. I was on his show. I don&amp;#39;t know many, many eons ago. And it&amp;#39;s so good to have him with us. Kyle, why don&amp;#39;t you tell us a little bit about yourself and how you became who you are? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:01:44] It&amp;#39;s great to be back. It it&amp;#39;s great to see you again, I should say. Thanks for having me on the show. And so a little bit about me. I mean, as you said, I&amp;#39;m a psychologist by trade. And I I guess I&amp;#39;ve done a few things, really. I started out my career in business consulting, doing various things, kind of moved into healthcare. I was just really interested in getting into people, I suppose, in business consulting. You working with an individual in their role. Sydney, 20 odd years ago when I started doing that. Where is I wanted to get a little bit deeper. I wanted to help people make transformations and make kind of profound changes in their lives. So I went and did lots of therapy, training, and then got involved with a medical doctor here in the UK who had a particular interest in chronic fatigue, fibromyalgia and what medicines at the time referred to as functional symptoms and syndromes. I know that&amp;#39;s kind of changed nowadays. There&amp;#39;s been a variety of names over the years, but the show we work together, we we evolved a process which is a mind body process and backing this beauty to thousands. Really back in those days, there wasn&amp;#39;t huge acceptance, I suppose, of the notion of mind body approaches. There was there was in the kind of the spiritual world, but certainly in mainstream things are very much viewed as a separate mind or mental and physical body. And so we were looking at these kinds of health challenges from a perspective that, well, a body and brain that&amp;#39;s in a perpetual state of stress ultimately breaks down and leads to a series of symptoms. And it could be quite a wide range of symptoms. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:03:27] So since I&amp;#39;ve been in that world for the most part and since then, really, I I&amp;#39;ve I do corporate work as well now because the whole kind of idea of wellbeing in the last few years is as developed within organizations. And I think there is this ignition that&amp;#39;s to, you know, in order to have people be engaged and productive, ideally, they need to be have a sense of purpose, have a sense of meaning and be reasonably happy. So at the moment, my working life comprises both a combination of private therapy, work, working with sufferers of chronic fatigue, fibromyalgia, irritable bowel anxiety, depression, and then the corporate work where I&amp;#39;m accommodation of kind of coaching workshops, where I&amp;#39;m helping people, I suppose, get the best out of themselves. And as you said in that that intro, getting mental clarity really to be able to help people kind of perform effectively. So that&amp;#39;s a bit of a nutshell of where I was and where I am now. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:31] Yeah, absolutely. You know, it sounds like you&amp;#39;re doing some amazing things and you&amp;#39;re in you&amp;#39;re in Wales, correct? I&amp;#39;m in Wales. OK. So Wales is different than the US, obviously. And, you know, some of the things that that I have found as I&amp;#39;ve been teaching and training people in other countries is that the systems are so different. And it you know, it&amp;#39;s hard. I wrote my course for the U.S. market. And when I was teaching somebody who was in the UK. It was very different because of the National Health Service, you know, and and some of those things. What are some of the the challenges and problems that you&amp;#39;ve had to face and some of the benefits that you&amp;#39;ve been able to to have from the system of in the UK? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:05:26] I think in terms of challenges, probably the major thing is that because of the National Health Service, despite the national. The idea in principle, I think being brilliant is that everybody gets health care. The downside of it is that people become reasonably passive in relation to health care. So whereas in the US. From what I understand, you can you can select your primary care physician, whereas in the UK, if somebody has a problem, they immediately go to their GP and if they want to see a specialist, they need to be referred from their GP. And whatever problem the person has, they will go to their GP. And again, because the way that&amp;#39;s paid for is if your unemployed person. A proportion of your income is taken every month before you can see it. So it&amp;#39;s almost kind. This is always a feeling that health care is free. So I think what the you know, the kind of end result of that for people like me is that there is possibly a or historically there&amp;#39;s been a reluctance to go outside of the national health and pay for treatments. But also there&amp;#39;s nothing else to say because because people automatically follow that route. There is a tendency to be reasonably passive when approaching health care. So those are probably the sort of the the downsides, I would say, of the healthcare system over here. Say, I think it&amp;#39;s great because it means that people get health care and don&amp;#39;t have to worry about that. And certainly in Wales, it&amp;#39;s even to the extent that you will if you&amp;#39;re prescribed a medication by your GP, you get that free or free university comes. It&amp;#39;s paid for by national health. And that was one of the things that we&amp;#39;ve just had with a whole kind of Covid thing is, is that the main issue was that the main concern seemed to be that the health care service, the NHS, wouldn&amp;#39;t be able to cope if, you know, a huge number of a huge proportion of people got ill. So that&amp;#39;s that&amp;#39;s the sort of the the the down side. On the plus side, as opposed to a certain extent, if that answers the question. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:56] Yeah. You know, the thing that that strikes me every time I talk to anybody about National Healthcare Service versus insurance based like it is here in the US, is that really there&amp;#39;s very little difference between the kind of care we get. It&amp;#39;s it&amp;#39;s more about who&amp;#39;s paying versus based on results. There are some countries that have more of a results based versus procedure based system. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:26] But in both the UK and the US, the really the difference that that I&amp;#39;ve seen is a difference in who&amp;#39;s paying versus the difference in actual system of medicine. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:42] It&amp;#39;s kind of frustrating to me to to learn about, you know, the different countries and the different systems of healthcare. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:52] You know, what are are some of the things like I ask because you have training in the mindset, but you also have training in some of the functional medicine side of things. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:09:04] So I don&amp;#39;t actually know that I&amp;#39;m not trained in functional medicine stuff. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:08] OK. So you&amp;#39;re addressing the stress of anxiety and chronic fatigue through a mindset approach? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:09:16] I&amp;#39;m addressing it from a perspective of what I suppose you could say. It&amp;#39;s function. I&amp;#39;m not a trained functional practitioner, but I&amp;#39;m I&amp;#39;m approaching it. I suppose there are some fundamental pieces. So I&amp;#39;m approaching it from a perspective that stress is is basically the underpinning cause. But I&amp;#39;m looking at stress, not from a psychological perspective, but from a perspective that the stress response in the body is largely the same, regardless of the stress. So that could mean that the environment, be it something physical, something emotional, stress response, is pretty much the same. And that&amp;#39;s, I suppose, the basic tenets of my approach. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:09:55] So I&amp;#39;m looking at it like, OK, so you could have a car accident, you could fall down a flight of stairs, you can have a really bad diet. You could lose a job. You can have a bad case of flu, there&amp;#39;s any you know, you could be sleeping really badly. All of those things trigger their stress. And I&amp;#39;m looking at it in a very simplified, practical way. But the idea that, well, they&amp;#39;re all they are all going to trigger stress at some level in the body. And it&amp;#39;s the the combined impact of all of those things that will then results in the production of symptoms. All the bodies of body and brain stress response being stuck on the idea of that will, when the stress response is stuck on that causes a an impact or causes the systems of the bottom to be dysfunctional. So you or two Dabic nervous system, the immune system, that endocrine system, they will kind of out of whack. So that&amp;#39;s that&amp;#39;s the principle of it. And it&amp;#39;s looking at from a perspective of what they&amp;#39;re kind of pillars of health. So we need to really look at our sleep. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:11:00] We need to look at our nutrition. We need to look at our movement fundamentally. For me, I think I see emotion as being the biggest piece. But I&amp;#39;m not looking at emotion from a cognitive perspective as such. I&amp;#39;m looking at an emotion as being, you know, this complex physiological process that affects basically all of the body and all of the brain. So I&amp;#39;m trying to break down the barriers of the kind of the mind polity that. All right. Well, this person deals with mental stuff. This person is with physical stuff. So I recognize that some level well, there&amp;#39;s organic things in the body and there are things you could talk about with mindset. But in terms of impact, does it say for me what&amp;#39;s missing, especially when you&amp;#39;re looking at emotion, you&amp;#39;re looking at something which is a mind body process. So in terms of the work that I do, yes, I do look at sleep. I do look at nutrition. I do look at exercise. I find for the most part those those are reasonably tangible. And it&amp;#39;s not that they&amp;#39;re an easy fix, but they are tangible and that, you know, you can give step by step procedures, whether it&amp;#39;s when it comes to emotion. Emotion is is deep. It&amp;#39;s tricky. There are spiritual aspects to that because it connects to, well, who am I? My sense of me and how I relate to life, my identity, so much of my work is about getting into that that deeper side of things. So I try to view it is to a certain extent it&amp;#39;s functional because I&amp;#39;m looking at it from a holistic perspective. But as I say, probably the focus and it can be because of where I come from. But my belief is that the biggest contributory factors to the conditions I&amp;#39;m working with are unprocessed, blocked or imbalanced emotion. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:52] You know that that&amp;#39;s a thing that, as you know, I&amp;#39;ve I&amp;#39;ve worked with emotional release, somatic body work for a long time. And it&amp;#39;s probably some of my favorite work is the issues are in the tissues. Let&amp;#39;s get it out of the tissues. The number one cause of all diseases is stress. And it&amp;#39;s, I think, considered the third or fourth contributing cause of death, but it contributes to all other diseases as well. So, you know, here, here&amp;#39;s the thing. We&amp;#39;re going to end the call. But I end this always asking three actionable steps that somebody can take right now who&amp;#39;s listening to shift their health, to shift their world so that they can create a new tomorrow within themselves. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:13:41] Three actual steps. I think that&amp;#39;s what we know, is that changing behavior is quite tough and people tend to behave at an unconscious pattern. I think the probably the the most important things are being more present, paying attention to oneself a little bit more and how and how you feel knowing that. All right. Well, actually, I feel is quite important, really. And so I need to let myself feel we live in a very externally focused culture where we block how we feel. So that that&amp;#39;s that&amp;#39;s probably the that&amp;#39;s the major thing is I&amp;#39;ll allow what you feel. Recognize that putting yourself first is not being selfish. So I&amp;#39;m honoring what you feel. Speaking and acting from your truth, not your view. And that is what will self self first is not selfish. So. I didn&amp;#39;t get the last three, but those are the kinds of things really. Without going into much deeper stuff. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:44] Well, so. So let&amp;#39;s talk about just a couple of actionable ways. So you&amp;#39;re saying focus on yourself to be present. Do you have a technique or a tool that somebody can take away right now and use to do that more appropriately? Because you can say something like be more present with yourself. But a lot of people really don&amp;#39;t know how to do that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:15:08] No, they don&amp;#39;t. I suppose the thing that I start with my clients is this coming what I had on the back of this as well, something I start on with my clients is just having them breathing in in a conscious or optimal way, which is I am not looking because breathing in the work that I do is is a foundation rather than a it&amp;#39;s a you know, it&amp;#39;s it&amp;#39;s meant to pull people back into their body. It&amp;#39;s not meant as a tool to alleviate symptoms. So I don&amp;#39;t I&amp;#39;m not looking for any kind of complex behavior patterns. You know, if people want to do yoga. Breath work, Brilliant. What I have people do say we&amp;#39;ll just come back into your body at various times through the day as you catch your attention or you can set something on your watch and just pay attention to your breathing and feel yourself towards a natural rhythmic breathing for yourself. Ideally, a little bit slower and a little bit deeper. Now, that could be you. You breathe in for a count of three and out four to five. I never if I&amp;#39;m never in favor of forcing something. So that&amp;#39;s comfortable breathing from the balance of a slower, deeper way. That&amp;#39;s a brilliant way of beginning to come into the party. So he is. So that&amp;#39;s. So that&amp;#39;s. That would be one thing. He isn&amp;#39;t just a little bit in terms of the way I work with the idea of tools and techniques. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:16:30] It tends to be the case that people, in my experience, always revert back to what they normally do because their behavior is unconsciously driven. If people stop doing it too little technique, very often they&amp;#39;ll do it for a little bit and then they&amp;#39;ll stop and they&amp;#39;ll either revert back to what they were doing before or the brain. It&amp;#39;s in its attempt to seek novelty will look for the next thing. What I try to do it is what I do is have more understanding. If people can understand where the nature of their experience comes from, what gives rise to my construction of reality, what gives rise to my buy mood or gives rise to my feelings? Where does all that come from? When people begin to understand all that, they can then adjust themselves because they begin to have read, have realizations and insight into. All right. I can begin to see how I&amp;#39;m creating that for myself. Now, in doing that, I find that people can naturally adjust rather than having a will give me a tool or a technique. Now, there are kind of little tools and exercises as part of what I do with people, but I&amp;#39;ve just kind of given that as a as a foundational principle. That&amp;#39;s kind of one of the ideas for breathing. I mean, you can&amp;#39;t go wrong, can you, in terms of that? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:17:46] That really probably should be a foundational piece for everybody. You know, it&amp;#39;s just not breathing properly, whether you want it to come to a breathing course or whether you just want it getting to your body and breathe a little bit more. I mean, that&amp;#39;s how I started. But a lot of anxiety and depression is when I was between my late teens, early 20s and most of it. There&amp;#39;s a number of factors, but most of it was because I just lived in my head. So I force myself out of my head, were very heads orientated culture or cultures. So I had to force myself out of my head. One of the ways I did that was just bringing my attention back to my breathing and feeling what it what it would feel like in my party, being aware of the tensions. Being aware that the feelings, just observing them are not. I didn&amp;#39;t I hadn&amp;#39;t read anything to to encourage me to do that. I&amp;#39;ve just sort of naturally did that. So but that I would say is that would be my number one. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:43] Awesome. So, you know, when I used to do a lot of corporate gigs, I would talk to people about standing up and breathing, because if you&amp;#39;re sitting down and breathing, your diaphragm is cutting off your lung capacity by about 50 percent. And so you&amp;#39;re only drawing in so much nutrients, so much oxygen, so much that you can process and use for brain health, which is why people go to work and get brain fog a lot. And so if you stand up and extend your torso, all of a sudden you&amp;#39;re taking your lungs off of your diaphragm and you&amp;#39;re able to do full belly breaths. And that brings more oxygen, more nutrients to the cells, more oxygen and nutrients to your brain, which then makes you a little clearer, a little more cognitive and have the ability to handle stress at a much deeper level. So that is a fantastic. You know, piece of tool for for the listeners. And, you know, I&amp;#39;ll have to have you on again. We&amp;#39;re gonna do this again. Thank you so much for being here. Kyle, where where can people who want to get a hold of you. Get a hold of you? What&amp;#39;s what&amp;#39;s some information that they can check in with you? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Kyle &lt;/strong&gt;[00:19:57] My Web site is energycoaching.com. My I&amp;#39;m on social media, on Facebook, Instagram, Twitter, LinkedIn and energy flow coaching,. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:08] Energyflowcoaching.com. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:10] Kyle Davis, thank you so much for being here on another episode of Create a New Tomorrow. I&amp;#39;m your host, Ari Gronich, and I look forward to hearing from you and seeing you on the next episode. Thank you so much. Have a healthy day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:27] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:49] I have a gift for you just for checking it out and look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Sep 2020 10:50:00 &#43;0000</pubDate>
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                <itunes:title>EP 5 : Learning the art of Conscious Awakening with Sesh Sukhdeo Highlight</itunes:title>
                <title>EP 5 : Learning the art of Conscious Awakening with Sesh Sukhdeo Highlight</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Sesh Sukhdeo is a global transformation expert, collaborative partner in business and in everything else. He&#39;s spoken at the U.N. and parliament on collaboration.</p><p>Learning how to communicate effectively to reach your audience is what Sesh Sukhdeo shares with us in creating a new tomorrow. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Sesh </strong>[00:01:40] Wow. Well, thank you so much. Ari, what a pleasure. Well, when you hear such an introduction, it&#39;s always interesting when you hear someone else playing your story or some of your highlights. It&#39;s always engaging, but but there&#39;s nothing more, I would say rewarding than looking in your own mirror. Right. So so whatever I&#39;m about to say, Ari, really, it&#39;s just it&#39;s not about who, you know, what I&#39;ve done, but it&#39;s more about who I am, I think. Yeah. All of those things are really the manifestation of efforts in some shape or form. But for every great story, there&#39;s probably a hill that we&#39;ve all had to fall down to get to the store. And so, yes, I&#39;ve had some some really interesting highlights in my career and in my life. But like with most business people, most entrepreneurs and most people, it&#39;s a rollercoaster, you know, and and the the wisdom that we have today. It&#39;s something we can reflect on, but, you know, when you when you start off early in your career, we all have dreams. We all have those strong desires. </p><p><br></p><p><strong>Ari </strong>[00:05:37] Beyond beyond that, you know, as as you&#39;ve consulted companies like world banks and countries, what have you seen as the biggest block to people being able to get that mindset, the heart set to be adaptable to change? </p><p><br></p><p><strong>Sesh </strong>[00:05:57] Yeah, well, you&#39;ve mentioned two things to the mind sets and the heart intelligence. And I was speaking to a global thought leader, Murray Diamond. But I&#39;m only last week and we&#39;ve been having this really interesting conversation and very recently people saying, I&#39;m so sensual, so soulful and it just resonating. And I&#39;m I keep going back and says, well, you know. How comes in my career, I&#39;ve built those wonderful relationships. Well, I did a lot of this. Yes. Because one has to understand who you&#39;re dealing with. </p><p><br></p><p><strong>Ari </strong>[00:08:37] So which piece of that is true? Which piece of that isn&#39;t true? How does you make it optimize? You know me, I&#39;m I&#39;m all about performance and optimization. Right. Getting results. So the question I get to ask myself is what results make things more optimal? And if I have dissenting opinions, I can find out if those results are going to be more optimal or if the results that I have or if they&#39;re somewhere in between that we can play with, that becomes more optimal. </p><p><br></p><p><strong>Sesh </strong>[00:10:23] Right. And so one is one of the big problems in business very often is we think, you know, there&#39;s a concern for task and a concern for people. We know that there&#39;s a continuum when you are purely focused on performance. Without concern for people, that balance shifts as we see today. OK, so so for me, put peak performance is great, but but not at the cost. Not at a cost. I&#39;m not I swear, I think not, but as you said it, there&#39;s a balance between here and here, which is our consciousness, I guess it&#39;s way that lives anyway, right? Yeah. </p><p><br></p><p><strong>Ari </strong>[00:11:08] All right. So we&#39;re gonna have one. One final question. </p><p><br></p><p><strong>Ari </strong>[00:11:13] The question I always ask at the end is, can you give one to three actionable steps that somebody can take now to move their life forward in a meaningful way that they can literally take and say, OK, I can write this down and I can start on it now? </p><p><br></p><p><strong>Sesh </strong>[00:13:46] And it&#39;s it&#39;s you know, I&#39;m also, you know, I read it irrespective of all of the wonders of things I have done, I am personally going through my own journey again. And and it&#39;s it&#39;s a beautiful moment. Absolutely beautiful moment. And what I found is all three of those things have brought to me. A global in my sphere of radiance is with influential people who are coming one by one. It&#39;s effortless. </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https:www.facebook.com/sesh.sukhdeo</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Sesh1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:00:59] Welcome to the Create a new Tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:03] We&#39;re here with Sesh Sukddeo, and he is an amazing collaborative influencer on the world. I&#39;m going to let him tell you a little bit more about what he has done and who he is. But this man has spoken at parliament. </p><p><br></p><p><strong>Ari </strong>[00:01:20] He&#39;s spoken in front of the U.N. He&#39;s been a consultant to companies that are major, major, major corporations, World Bank, as well as countries themselves. So, Sesh, I&#39;m going to let you kind of give a little bit more about who you are and why is it that I&#39;m talking to you. </p><p><br></p><p><strong>Sesh </strong>[00:01:40] Wow. Well, thank you so much. Ari, what a pleasure. Well, when you hear such an introduction, it&#39;s always interesting when you hear someone else playing your story or some of your highlights. It&#39;s always engaging, but but there&#39;s nothing more, I would say rewarding than looking in your own mirror. Right. So so whatever I&#39;m about to say, Ari, really, it&#39;s just it&#39;s not about who, you know, what I&#39;ve done, but it&#39;s more about who I am, I think. Yeah. All of those things are really the manifestation of efforts in some shape or form. But for every great story, there&#39;s probably a hill that we&#39;ve all had to fall down to get to the store. And so, yes, I&#39;ve had some some really interesting highlights in my career and in my life. But like with most business people, most entrepreneurs and most people, it&#39;s a rollercoaster, you know, and and the the wisdom that we have today. It&#39;s something we can reflect on, but, you know, when you when you start off early in your career, we all have dreams. We all have those strong desires. </p><p><br></p><p><strong>Sesh </strong>[00:02:53] And sometimes those desires aren&#39;t really aligned because that&#39;s why we need to develop our skills and our knowledge and our experiences. It&#39;s all part of the learning journey. So, yes, my name is Sash. Yes, I&#39;ve done some wonderful things in my career. But the best way I describe what I&#39;ve done is I love to build authentic relationships. And so that&#39;s what I&#39;m about. I&#39;ve been I&#39;ve realized that that was my truth. </p><p><br></p><p><strong>Sesh </strong>[00:03:23] My truth was void of all of those traumas. All of those issues, all of those challenges. Every time I fell over down the hill and I tumble off, I picked myself up. I realized that my authentic self was my inner voice, which I managed to express in a different light. I realized that like a child, when you fall off the bike, when you remember when you first start cycling and you fall off. We what do we do? We pick ourselves up and we carry on with. We don&#39;t care. Bruised, bleeding, not hurt, but we don&#39;t. But what happens is when we get older and we continue falling, we bring a lot of emotional pieces. </p><p><br></p><p><strong>Sesh </strong>[00:04:10] We bring all of those desires that we have, which are really in itself probably an enemy because you become so attached to something that it drives you. You lose yourself in the process. So that all makes sense. You know, what am I. I am a person who loves to engage. I love to collaborate. I do so. In a way that there is value for all sides. And I&#39;ve enjoyed the process of. Finding a way to reinvent myself at every stage possible. And I don&#39;t think there&#39;s anything wrong with that. There are some people who start their careers and they&#39;re able to start and finish on one lane. But most entrepreneurs, as we know, to go down that path. It&#39;s just the nature of who we are. Anyway, I hope that makes sense. </p><p><br></p><p><strong>Ari </strong>[00:05:09] Yeah. Oh, it makes sense. </p><p><br></p><p><strong>Ari </strong>[00:05:10] You know, they say that the saying got it that they got wrong is survival of the fittest. It&#39;s not survival of the fittest. Fittest that Darwin said it&#39;s survival of the most adaptable survive. </p><p><br></p><p><strong>Ari </strong>[00:05:26] If you can adapt to change, then you&#39;re going to be the one who survives. And we&#39;ve had obviously a lot of change in the last few months. Right. </p><p><br></p><p><strong>Sesh </strong>[00:05:35] Right. Right. </p><p><br></p><p><strong>Ari </strong>[00:05:37] Beyond beyond that, you know, as as you&#39;ve consulted companies like world banks and countries, what have you seen as the biggest block to people being able to get that mindset, the heart set to be adaptable to change? </p><p><br></p><p><strong>Sesh </strong>[00:05:57] Yeah, well, you&#39;ve mentioned two things to the mind sets and the heart intelligence. And I was speaking to a global thought leader, Murray Diamond. But I&#39;m only last week and we&#39;ve been having this really interesting conversation and very recently people saying, I&#39;m so sensual, so soulful and it just resonating. And I&#39;m I keep going back and says, well, you know. How comes in my career, I&#39;ve built those wonderful relationships. Well, I did a lot of this. Yes. Because one has to understand who you&#39;re dealing with. </p><p><br></p><p><strong>Sesh </strong>[00:06:33] There has to be a princess to engage. But actually, it was my heart intelligence. That people were people by people naturally. Well, what happens is what&#39;s the blockage, Larry, is that we place barriers in front of us. And we we self sabotage. We don&#39;t value ourselves the way in which we can self-love. Trust me. Should be enormous. Should be something that we can relate to internally, that mirror that I mentioned. That&#39;s when I look in the mirror. And and so I think that, you know, I guess the biggest challenges that I see, it&#39;s the people you&#39;re dealing with. You have a choice. You have to also understand who do you resonate with. And if you believe that there&#39;s no one else like you out there, then you&#39;ll never come across people who are like minded. And there&#39;s a choice. We have a choice. All of those things you&#39;ve spoken about are just a handful of many of the relationships that any one of us has managed to foster and develop. The truth is knowing when to step away. Knowing who&#39;s not in your tribe. You can&#39;t force energy that flow doesn&#39;t look that makes sense. </p><p><br></p><p><strong>Ari </strong>[00:08:02] That makes, you know, the kind of person loves to have dissenting opinion opinions around me. I like to have debates. I like to have arguments. I like to pick fights a little bit with especially with the system at large. Right. </p><p><br></p><p><strong>Ari </strong>[00:08:19] And I like those dissenting opinions because it allows me to develop more nuanced, critical thinking skills. </p><p><br></p><p><strong>Ari </strong>[00:08:28] I get to take that information in and then put it into my kind of calculator mind. </p><p><br></p><p><strong>Ari </strong>[00:08:37] So which piece of that is true? Which piece of that isn&#39;t true? How does you make it optimize? You know me, I&#39;m I&#39;m all about performance and optimization. Right. Getting results. So the question I get to ask myself is what results make things more optimal? And if I have dissenting opinions, I can find out if those results are going to be more optimal or if the results that I have or if they&#39;re somewhere in between that we can play with, that becomes more optimal. </p><p><br></p><p><strong>Ari </strong>[00:09:08] So to me, my tribe is people who have my opinion, who have my belief, and those who don&#39;t just like skill sets. Right. We want people with different skill sets. So I like what you&#39;re saying because they have to have the energy of openness in order to even have those conversations. Right. </p><p><br></p><p><strong>Sesh </strong>[00:09:29] You&#39;ve got you&#39;ve got you know, as you as you were talking, you know, just one word was was appearing as you were talking, which is truth. Why would you know if you if you are true to yourself and you really wanted to live of value, right? Yes. We need to use critical thinking skills. Yes, we need to use whatever skills we need to engage. But not every discussion starts off while the safety is a wind theme. Right. For all people. Well, what is important is, is being able to navigate forward and what you&#39;ve described is. </p><p><br></p><p><strong>Sesh </strong>[00:10:08] Is using. Everything that you have about you, which is you, because if it&#39;s not meaningful to you, how on earth will your passion flow? </p><p><br></p><p><strong>Sesh </strong>[00:10:23] Right. And so one is one of the big problems in business very often is we think, you know, there&#39;s a concern for task and a concern for people. We know that there&#39;s a continuum when you are purely focused on performance. Without concern for people, that balance shifts as we see today. OK, so so for me, put peak performance is great, but but not at the cost. Not at a cost. I&#39;m not I swear, I think not, but as you said it, there&#39;s a balance between here and here, which is our consciousness, I guess it&#39;s way that lives anyway, right? Yeah. </p><p><br></p><p><strong>Ari </strong>[00:11:08] All right. So we&#39;re gonna have one. One final question. </p><p><br></p><p><strong>Ari </strong>[00:11:13] The question I always ask at the end is, can you give one to three actionable steps that somebody can take now to move their life forward in a meaningful way that they can literally take and say, OK, I can write this down and I can start on it now? </p><p><br></p><p><strong>Sesh </strong>[00:11:34] Yeah, so I think the first thing is, is to check on the ego. It&#39;s not something you can actually weigh on a scale. OK? But one needs to reflect. One needs to perhaps maybe just explore. </p><p><br></p><p><strong>Sesh </strong>[00:11:51] What is it that sits there from the ego perspective? OK. And I guess the first thing. So so the first thing is just reflects, you know, just just maybe read up and just just take a check. Despite this, catch yourself. Are you making a decision because you are a new only? Or we&#39;re making decision because it&#39;s of benefit to everyone. Now, the ego means that we&#39;ve got to I think the second thing in areas is we&#39;re in an environment where social distancing has now become the norm. That creates an opportunity to maybe talk differently, communicate differently. Now, we all know from from from research that most of our communication is body language. How on earth? Right. But you&#39;re going to see my expression if I&#39;m wearing a mask. So in a way, this is where we get the opportunity to reflect. So the second thing is. The ego. Yes, but reflect. We have an opportunity to reflect in ways that we&#39;ve never had before in depth. And the third thing, Ari, is my third piece of my wisdom would be when you find your frequency. </p><p><br></p><p><strong>Sesh </strong>[00:13:08] That resonates. You have to be ready. To go with the flow. </p><p><br></p><p><strong>Ari </strong>[00:13:17] I think that&#39;s the one with the going with the flow is hard for people, especially when they have preconceived notions about. </p><p><br></p><p><strong>Ari </strong>[00:13:26] What they should shouldn&#39;t, you know. </p><p><br></p><p><strong>Ari </strong>[00:13:29] All yes, those things. </p><p><br></p><p><strong>Sesh </strong>[00:13:30] So that&#39;s sort says preconceived notions are driven from wisdom. But is driven from ego or desire. Only then is it. You know, where to enter the rainbow again so that it&#39;s desperate that those are the three things that I would say. </p><p><br></p><p><strong>Sesh </strong>[00:13:46] And it&#39;s it&#39;s you know, I&#39;m also, you know, I read it irrespective of all of the wonders of things I have done, I am personally going through my own journey again. And and it&#39;s it&#39;s a beautiful moment. Absolutely beautiful moment. And what I found is all three of those things have brought to me. A global in my sphere of radiance is with influential people who are coming one by one. It&#39;s effortless. </p><p><br></p><p><strong>Sesh </strong>[00:14:18] They&#39;re arriving. It&#39;s like the law of attraction. The intentions. It&#39;s like magical living. </p><p><br></p><p><strong>Sesh </strong>[00:14:24] All those things have now come into one. </p><p><br></p><p><strong>Sesh </strong>[00:14:29] So I&#39;m just here. And I&#39;m not going to a great my friend. Right. So let me see. You&#39;ve got none. But my point is my point is it&#39;s never too late. </p><p><br></p><p><strong>Ari </strong>[00:14:42] Absolutely. Haven&#39;t having a hold of you. </p><p><br></p><p><strong>Sesh </strong>[00:14:45] Say that again? </p><p><br></p><p><strong>Ari </strong>[00:14:46] How can people get a hold of you? </p><p><br></p><p><strong>Sesh </strong>[00:14:49] So game changer sesh dot com. You know, it&#39;s been difficult trying to say my surname, but Game Change Assoc. Coalminer&#39;s where you can find me. OK. My name is pretty easy if you type in the sash. It&#39;s Sesh you&#39;re bound to find you&#39;ll recognize my picture. It&#39;s pretty easy to click on the link. </p><p><br></p><p><strong>Ari </strong>[00:15:07] Some people are going to be just listening to the audio so we&#39;ll know. Well, there&#39;s a picture up of you. Yeah. </p><p><br></p><p><strong>Ari </strong>[00:15:13] So thank you so much for for being here, for offering your words of wisdom and your years of experience. </p><p><br></p><p><strong>Ari </strong>[00:15:21] And I so appreciate it. And everybody go check out game changer sesh.org or sesh.com. </p><p><br></p><p><strong>Sesh </strong>[00:15:30] Dot com and. </p><p><br></p><p><strong>Ari </strong>[00:15:33] And find out what he&#39;s doing. He just had this amazing event with Forbes, Riley and Alex Stern, who created constant contact. I mean, it&#39;s it&#39;s an incredible road. </p><p><br></p><p><strong>Sesh </strong>[00:15:45] Angel. Don&#39;t forget Robo Angel, the creator of Pictionary. </p><p><br></p><p><strong>Ari </strong>[00:15:48] That&#39;s right. Rob Angel. Pictionary. </p><p><br></p><p><strong>Sesh </strong>[00:15:51] What was it, 60 million games to a million. </p><p><br></p><p><strong>Sesh </strong>[00:15:54] Thirty eight million. OK. I exaggerated. Yeah. </p><p><br></p><p><strong>Sesh </strong>[00:15:59] That&#39;s okay. We&#39;ve got another event taking place on the 19th of September. Comes this uprising game changer, too, Ari? This is going to be. Well, you know, you already you know, you seem to feed back online. You see that people&#39;s lives. I said that right at the beginning. There are going to be some of you that are going to have the most dramatic aha moments. I missed exactly what happened. So I&#39;m about to do number two. </p><p><br></p><p><strong>Ari </strong>[00:16:25] So I challenged to go and check that out and really start reflecting on yourself, finding out what is you, what is your ego, what&#39;s your fear and trauma versus what you really want. What do you want to do to live passionately, you know, create a new tomorrow is all about how we&#39;re going to activate our vision for a better world, how we&#39;re going to create the world that we want instead of living in and suffering in the world that&#39;s been created in generations before us. </p><p><br></p><p><strong>Ari </strong>[00:16:56] My saying is we made this up and we can make it up better. So let&#39;s do something about it. </p><p><br></p><p><strong>Ari </strong>[00:17:01] Let&#39;s check the ego, reflect on yourself, find out who you want to be. And when we get there, you really get to activate that vision and those passions for a better world. </p><p><br></p><p><strong>Ari </strong>[00:17:14] So thank you so much just for being here. And and we will talk again soon. </p><p><br></p><p><strong>Sesh </strong>[00:17:20] Thank you so much. Our pleasure. Thank you. Have a great day. Thank you. </p><p><br></p><p><strong>Ari </strong>[00:17:27] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. </p><p><br></p><p><strong>Ari </strong>[00:17:52] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Sesh Sukhdeo is a global transformation expert, collaborative partner in business and in everything else. He&amp;#39;s spoken at the U.N. and parliament on collaboration.&lt;/p&gt;&lt;p&gt;Learning how to communicate effectively to reach your audience is what Sesh Sukhdeo shares with us in creating a new tomorrow. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:01:40] Wow. Well, thank you so much. Ari, what a pleasure. Well, when you hear such an introduction, it&amp;#39;s always interesting when you hear someone else playing your story or some of your highlights. It&amp;#39;s always engaging, but but there&amp;#39;s nothing more, I would say rewarding than looking in your own mirror. Right. So so whatever I&amp;#39;m about to say, Ari, really, it&amp;#39;s just it&amp;#39;s not about who, you know, what I&amp;#39;ve done, but it&amp;#39;s more about who I am, I think. Yeah. All of those things are really the manifestation of efforts in some shape or form. But for every great story, there&amp;#39;s probably a hill that we&amp;#39;ve all had to fall down to get to the store. And so, yes, I&amp;#39;ve had some some really interesting highlights in my career and in my life. But like with most business people, most entrepreneurs and most people, it&amp;#39;s a rollercoaster, you know, and and the the wisdom that we have today. It&amp;#39;s something we can reflect on, but, you know, when you when you start off early in your career, we all have dreams. We all have those strong desires. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:37] Beyond beyond that, you know, as as you&amp;#39;ve consulted companies like world banks and countries, what have you seen as the biggest block to people being able to get that mindset, the heart set to be adaptable to change? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:05:57] Yeah, well, you&amp;#39;ve mentioned two things to the mind sets and the heart intelligence. And I was speaking to a global thought leader, Murray Diamond. But I&amp;#39;m only last week and we&amp;#39;ve been having this really interesting conversation and very recently people saying, I&amp;#39;m so sensual, so soulful and it just resonating. And I&amp;#39;m I keep going back and says, well, you know. How comes in my career, I&amp;#39;ve built those wonderful relationships. Well, I did a lot of this. Yes. Because one has to understand who you&amp;#39;re dealing with. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:37] So which piece of that is true? Which piece of that isn&amp;#39;t true? How does you make it optimize? You know me, I&amp;#39;m I&amp;#39;m all about performance and optimization. Right. Getting results. So the question I get to ask myself is what results make things more optimal? And if I have dissenting opinions, I can find out if those results are going to be more optimal or if the results that I have or if they&amp;#39;re somewhere in between that we can play with, that becomes more optimal. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:10:23] Right. And so one is one of the big problems in business very often is we think, you know, there&amp;#39;s a concern for task and a concern for people. We know that there&amp;#39;s a continuum when you are purely focused on performance. Without concern for people, that balance shifts as we see today. OK, so so for me, put peak performance is great, but but not at the cost. Not at a cost. I&amp;#39;m not I swear, I think not, but as you said it, there&amp;#39;s a balance between here and here, which is our consciousness, I guess it&amp;#39;s way that lives anyway, right? Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:08] All right. So we&amp;#39;re gonna have one. One final question. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:13] The question I always ask at the end is, can you give one to three actionable steps that somebody can take now to move their life forward in a meaningful way that they can literally take and say, OK, I can write this down and I can start on it now? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:13:46] And it&amp;#39;s it&amp;#39;s you know, I&amp;#39;m also, you know, I read it irrespective of all of the wonders of things I have done, I am personally going through my own journey again. And and it&amp;#39;s it&amp;#39;s a beautiful moment. Absolutely beautiful moment. And what I found is all three of those things have brought to me. A global in my sphere of radiance is with influential people who are coming one by one. It&amp;#39;s effortless. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https:www.facebook.com/sesh.sukhdeo&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Sesh1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:59] Welcome to the Create a new Tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] We&amp;#39;re here with Sesh Sukddeo, and he is an amazing collaborative influencer on the world. I&amp;#39;m going to let him tell you a little bit more about what he has done and who he is. But this man has spoken at parliament. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:20] He&amp;#39;s spoken in front of the U.N. He&amp;#39;s been a consultant to companies that are major, major, major corporations, World Bank, as well as countries themselves. So, Sesh, I&amp;#39;m going to let you kind of give a little bit more about who you are and why is it that I&amp;#39;m talking to you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:01:40] Wow. Well, thank you so much. Ari, what a pleasure. Well, when you hear such an introduction, it&amp;#39;s always interesting when you hear someone else playing your story or some of your highlights. It&amp;#39;s always engaging, but but there&amp;#39;s nothing more, I would say rewarding than looking in your own mirror. Right. So so whatever I&amp;#39;m about to say, Ari, really, it&amp;#39;s just it&amp;#39;s not about who, you know, what I&amp;#39;ve done, but it&amp;#39;s more about who I am, I think. Yeah. All of those things are really the manifestation of efforts in some shape or form. But for every great story, there&amp;#39;s probably a hill that we&amp;#39;ve all had to fall down to get to the store. And so, yes, I&amp;#39;ve had some some really interesting highlights in my career and in my life. But like with most business people, most entrepreneurs and most people, it&amp;#39;s a rollercoaster, you know, and and the the wisdom that we have today. It&amp;#39;s something we can reflect on, but, you know, when you when you start off early in your career, we all have dreams. We all have those strong desires. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:02:53] And sometimes those desires aren&amp;#39;t really aligned because that&amp;#39;s why we need to develop our skills and our knowledge and our experiences. It&amp;#39;s all part of the learning journey. So, yes, my name is Sash. Yes, I&amp;#39;ve done some wonderful things in my career. But the best way I describe what I&amp;#39;ve done is I love to build authentic relationships. And so that&amp;#39;s what I&amp;#39;m about. I&amp;#39;ve been I&amp;#39;ve realized that that was my truth. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:03:23] My truth was void of all of those traumas. All of those issues, all of those challenges. Every time I fell over down the hill and I tumble off, I picked myself up. I realized that my authentic self was my inner voice, which I managed to express in a different light. I realized that like a child, when you fall off the bike, when you remember when you first start cycling and you fall off. We what do we do? We pick ourselves up and we carry on with. We don&amp;#39;t care. Bruised, bleeding, not hurt, but we don&amp;#39;t. But what happens is when we get older and we continue falling, we bring a lot of emotional pieces. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:04:10] We bring all of those desires that we have, which are really in itself probably an enemy because you become so attached to something that it drives you. You lose yourself in the process. So that all makes sense. You know, what am I. I am a person who loves to engage. I love to collaborate. I do so. In a way that there is value for all sides. And I&amp;#39;ve enjoyed the process of. Finding a way to reinvent myself at every stage possible. And I don&amp;#39;t think there&amp;#39;s anything wrong with that. There are some people who start their careers and they&amp;#39;re able to start and finish on one lane. But most entrepreneurs, as we know, to go down that path. It&amp;#39;s just the nature of who we are. Anyway, I hope that makes sense. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:09] Yeah. Oh, it makes sense. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:10] You know, they say that the saying got it that they got wrong is survival of the fittest. It&amp;#39;s not survival of the fittest. Fittest that Darwin said it&amp;#39;s survival of the most adaptable survive. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:26] If you can adapt to change, then you&amp;#39;re going to be the one who survives. And we&amp;#39;ve had obviously a lot of change in the last few months. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:05:35] Right. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:37] Beyond beyond that, you know, as as you&amp;#39;ve consulted companies like world banks and countries, what have you seen as the biggest block to people being able to get that mindset, the heart set to be adaptable to change? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:05:57] Yeah, well, you&amp;#39;ve mentioned two things to the mind sets and the heart intelligence. And I was speaking to a global thought leader, Murray Diamond. But I&amp;#39;m only last week and we&amp;#39;ve been having this really interesting conversation and very recently people saying, I&amp;#39;m so sensual, so soulful and it just resonating. And I&amp;#39;m I keep going back and says, well, you know. How comes in my career, I&amp;#39;ve built those wonderful relationships. Well, I did a lot of this. Yes. Because one has to understand who you&amp;#39;re dealing with. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:06:33] There has to be a princess to engage. But actually, it was my heart intelligence. That people were people by people naturally. Well, what happens is what&amp;#39;s the blockage, Larry, is that we place barriers in front of us. And we we self sabotage. We don&amp;#39;t value ourselves the way in which we can self-love. Trust me. Should be enormous. Should be something that we can relate to internally, that mirror that I mentioned. That&amp;#39;s when I look in the mirror. And and so I think that, you know, I guess the biggest challenges that I see, it&amp;#39;s the people you&amp;#39;re dealing with. You have a choice. You have to also understand who do you resonate with. And if you believe that there&amp;#39;s no one else like you out there, then you&amp;#39;ll never come across people who are like minded. And there&amp;#39;s a choice. We have a choice. All of those things you&amp;#39;ve spoken about are just a handful of many of the relationships that any one of us has managed to foster and develop. The truth is knowing when to step away. Knowing who&amp;#39;s not in your tribe. You can&amp;#39;t force energy that flow doesn&amp;#39;t look that makes sense. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:02] That makes, you know, the kind of person loves to have dissenting opinion opinions around me. I like to have debates. I like to have arguments. I like to pick fights a little bit with especially with the system at large. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:19] And I like those dissenting opinions because it allows me to develop more nuanced, critical thinking skills. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:28] I get to take that information in and then put it into my kind of calculator mind. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:37] So which piece of that is true? Which piece of that isn&amp;#39;t true? How does you make it optimize? You know me, I&amp;#39;m I&amp;#39;m all about performance and optimization. Right. Getting results. So the question I get to ask myself is what results make things more optimal? And if I have dissenting opinions, I can find out if those results are going to be more optimal or if the results that I have or if they&amp;#39;re somewhere in between that we can play with, that becomes more optimal. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:08] So to me, my tribe is people who have my opinion, who have my belief, and those who don&amp;#39;t just like skill sets. Right. We want people with different skill sets. So I like what you&amp;#39;re saying because they have to have the energy of openness in order to even have those conversations. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:09:29] You&amp;#39;ve got you&amp;#39;ve got you know, as you as you were talking, you know, just one word was was appearing as you were talking, which is truth. Why would you know if you if you are true to yourself and you really wanted to live of value, right? Yes. We need to use critical thinking skills. Yes, we need to use whatever skills we need to engage. But not every discussion starts off while the safety is a wind theme. Right. For all people. Well, what is important is, is being able to navigate forward and what you&amp;#39;ve described is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:10:08] Is using. Everything that you have about you, which is you, because if it&amp;#39;s not meaningful to you, how on earth will your passion flow? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:10:23] Right. And so one is one of the big problems in business very often is we think, you know, there&amp;#39;s a concern for task and a concern for people. We know that there&amp;#39;s a continuum when you are purely focused on performance. Without concern for people, that balance shifts as we see today. OK, so so for me, put peak performance is great, but but not at the cost. Not at a cost. I&amp;#39;m not I swear, I think not, but as you said it, there&amp;#39;s a balance between here and here, which is our consciousness, I guess it&amp;#39;s way that lives anyway, right? Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:08] All right. So we&amp;#39;re gonna have one. One final question. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:13] The question I always ask at the end is, can you give one to three actionable steps that somebody can take now to move their life forward in a meaningful way that they can literally take and say, OK, I can write this down and I can start on it now? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:11:34] Yeah, so I think the first thing is, is to check on the ego. It&amp;#39;s not something you can actually weigh on a scale. OK? But one needs to reflect. One needs to perhaps maybe just explore. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:11:51] What is it that sits there from the ego perspective? OK. And I guess the first thing. So so the first thing is just reflects, you know, just just maybe read up and just just take a check. Despite this, catch yourself. Are you making a decision because you are a new only? Or we&amp;#39;re making decision because it&amp;#39;s of benefit to everyone. Now, the ego means that we&amp;#39;ve got to I think the second thing in areas is we&amp;#39;re in an environment where social distancing has now become the norm. That creates an opportunity to maybe talk differently, communicate differently. Now, we all know from from from research that most of our communication is body language. How on earth? Right. But you&amp;#39;re going to see my expression if I&amp;#39;m wearing a mask. So in a way, this is where we get the opportunity to reflect. So the second thing is. The ego. Yes, but reflect. We have an opportunity to reflect in ways that we&amp;#39;ve never had before in depth. And the third thing, Ari, is my third piece of my wisdom would be when you find your frequency. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:13:08] That resonates. You have to be ready. To go with the flow. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:17] I think that&amp;#39;s the one with the going with the flow is hard for people, especially when they have preconceived notions about. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:26] What they should shouldn&amp;#39;t, you know. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:29] All yes, those things. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:13:30] So that&amp;#39;s sort says preconceived notions are driven from wisdom. But is driven from ego or desire. Only then is it. You know, where to enter the rainbow again so that it&amp;#39;s desperate that those are the three things that I would say. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:13:46] And it&amp;#39;s it&amp;#39;s you know, I&amp;#39;m also, you know, I read it irrespective of all of the wonders of things I have done, I am personally going through my own journey again. And and it&amp;#39;s it&amp;#39;s a beautiful moment. Absolutely beautiful moment. And what I found is all three of those things have brought to me. A global in my sphere of radiance is with influential people who are coming one by one. It&amp;#39;s effortless. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:18] They&amp;#39;re arriving. It&amp;#39;s like the law of attraction. The intentions. It&amp;#39;s like magical living. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:24] All those things have now come into one. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:29] So I&amp;#39;m just here. And I&amp;#39;m not going to a great my friend. Right. So let me see. You&amp;#39;ve got none. But my point is my point is it&amp;#39;s never too late. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:42] Absolutely. Haven&amp;#39;t having a hold of you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:45] Say that again? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:46] How can people get a hold of you? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:14:49] So game changer sesh dot com. You know, it&amp;#39;s been difficult trying to say my surname, but Game Change Assoc. Coalminer&amp;#39;s where you can find me. OK. My name is pretty easy if you type in the sash. It&amp;#39;s Sesh you&amp;#39;re bound to find you&amp;#39;ll recognize my picture. It&amp;#39;s pretty easy to click on the link. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:07] Some people are going to be just listening to the audio so we&amp;#39;ll know. Well, there&amp;#39;s a picture up of you. Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:13] So thank you so much for for being here, for offering your words of wisdom and your years of experience. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:21] And I so appreciate it. And everybody go check out game changer sesh.org or sesh.com. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:30] Dot com and. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:33] And find out what he&amp;#39;s doing. He just had this amazing event with Forbes, Riley and Alex Stern, who created constant contact. I mean, it&amp;#39;s it&amp;#39;s an incredible road. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:45] Angel. Don&amp;#39;t forget Robo Angel, the creator of Pictionary. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:48] That&amp;#39;s right. Rob Angel. Pictionary. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:51] What was it, 60 million games to a million. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:54] Thirty eight million. OK. I exaggerated. Yeah. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:15:59] That&amp;#39;s okay. We&amp;#39;ve got another event taking place on the 19th of September. Comes this uprising game changer, too, Ari? This is going to be. Well, you know, you already you know, you seem to feed back online. You see that people&amp;#39;s lives. I said that right at the beginning. There are going to be some of you that are going to have the most dramatic aha moments. I missed exactly what happened. So I&amp;#39;m about to do number two. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:25] So I challenged to go and check that out and really start reflecting on yourself, finding out what is you, what is your ego, what&amp;#39;s your fear and trauma versus what you really want. What do you want to do to live passionately, you know, create a new tomorrow is all about how we&amp;#39;re going to activate our vision for a better world, how we&amp;#39;re going to create the world that we want instead of living in and suffering in the world that&amp;#39;s been created in generations before us. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:56] My saying is we made this up and we can make it up better. So let&amp;#39;s do something about it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:01] Let&amp;#39;s check the ego, reflect on yourself, find out who you want to be. And when we get there, you really get to activate that vision and those passions for a better world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:14] So thank you so much just for being here. And and we will talk again soon. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Sesh &lt;/strong&gt;[00:17:20] Thank you so much. Our pleasure. Thank you. Have a great day. Thank you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:27] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:52] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Sep 2020 10:40:00 &#43;0000</pubDate>
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                <itunes:title>EP 4 : A Path to Self Sovereignity with David Gruder</itunes:title>
                <title>EP 4 : A Path to Self Sovereignity with David Gruder</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>And today we have David Gruder, Dr. David Gruder. In fact, he is a twelve award winning integrative psychologist. He&#39;s president of the Integrity Culture Systems, which work focuses on what he calls self sovereignty, and that serves us all. He equips leaders, influencers and entrepreneurs who are called to repair and evolve the world in their own unique ways with inner, outer and spiritual skills to expand their positive impact. And a super change Catalyst&#39;s without sacrificing their lightheartedness, health, financial well-being or cherished personal and work relationships.</p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>David </strong>[00:02:51] This one year it was it was 1960 at the latest. I might have been fifty nine, but I think it was 60. The New Year&#39;s card was a UNICEF card and it simply said the greater peace will only come after the smaller peace we make with each other. And even at six years old, those words went just straight into the core of my being turned out to really have a major hand in crafting the calling that I came to understand that I was here in this world to fulfill. </p><p><br></p><p><strong>Ari </strong>[00:03:28] That is awesome. You know what? If you&#39;re going to express one of the challenges that you&#39;ve had in getting this message across with them, the system has, as we have it, what would be kind of the biggest challenge that you&#39;ve had to face? </p><p><br></p><p><strong>David </strong>[00:03:46] The biggest challenge that I&#39;ve had to face is something that I for decades have referred to as rightness addiction and among colleagues in the psychology profession. I use a tongue in cheek term, a fake, a fake diagnosis I call a paradigm attachment disorder. And so people who are right about how wrong everyone else is, they&#39;re unteachable and they&#39;re in that kind of state of of arrogance. </p><p><br></p><p><strong>David </strong>[00:06:28] So I decided I was here as punishment. And what I was able to offer to all that I was able to offer in that moment was the willingness to consider the possibility that maybe I was wrong and that little tiny bit of willingness was enough to crack the door open to what ultimately over time resulted in my finally outgrowing that rightness addiction of mine. And that story seems to impact the people who are teachable. </p><p><br></p><p><strong>David </strong>[00:11:17] Challenging people to to recognize that there are two forms of love. One is nurturance and the other is challenge. And that nurturing love, if it is out of context with challenging love, if it&#39;s only nurturance, it becomes self-indulgence that teaches entitlement. When challenging is without nurturance, it becomes shaming and abusive and coercive. We we must have both. And so that would be my first first recommendation is to practice that. My second recommendation is to practice remembering that people adopt positions and attitudes and defensiveness. For really good reasons, that the origins of their stuffiness, of their blindness, of their rigidity, of their attacking, of whatever they&#39;re doing, have have really good reasons behind them. That doesn&#39;t mean that the behavior is justifiable. But the origin of empathy, the origin of compassion is understanding that when people are relating to me in ways that I would prefer that they not or relating to others in those were ways that they&#39;re operating from their wounds. You know, people live their lives at the level of their wombs, not their wishes. So that would be the second thing. And the third thing would be the humility of teach ability, the humility that says I know that I am particularly focused on and have some wisdom to share about slices of a larger picture. But I don&#39;t see the entire larger picture. No one else does. And I really want to see parts of the larger picture that other people are more attuned to than I am. So that together we can discover what the whole picture looks like. </p><p><br></p><p><strong>Ari </strong>[00:13:59] Awesome. Thank you so much for being here. And I&#39;m going to have you back on so that we can have a longer conversation and talk about some of the myriad of things that that you and I have had conversations about in the past when we&#39;ve been face to face, able to to touch, you know, touch and see each other. </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://drgruder.com</strong></li><li><strong>https://drgruder.com/academy</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;David1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Hass it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:03] And welcome back to another episode of Create a New Tomorrow. I&#39;m your host, Ari Gronich. </p><p><br></p><p><strong>Ari </strong>[00:01:09] And today with me, I have David Gruder, Dr. David Gruder. In fact, he is a twelve award winning integrative psychologist. He&#39;s president of the Integrity Culture Systems, which work focuses on what he calls self sovereignty, and that serves us all. </p><p><br></p><p><strong>Ari </strong>[00:01:27] He equips leaders, influencers and entrepreneurs who are called to repair and evolve the world in their own unique ways with inner, outer and spiritual skills to expand their positive impact. </p><p><br></p><p><strong>Ari </strong>[00:01:40] And a super change Catalyst&#39;s without sacrificing their lightheartedness, health, financial well-being or cherished personal and work relationships. He is amazing. I&#39;ve known this man for about a decade or so and I have experienced some amazing things. I call him the gurus, guru or the mentor, his mentor, because some of his clients have included some of the most influential leaders that we have. Welcome, David. I&#39;d like to hear from you a little bit. Just tell what got you started in this field. </p><p><br></p><p><strong>David </strong>[00:02:17] Oh, my gosh. Well, thank you for that kind introduction. And what got me in this field. I can go back into childhood around what got me into this field. I. Oh, my gosh. So many so many stories I could select from. But the one that I&#39;ll I&#39;ll keep an eye on for now is when I was right bout six years old and my family received a New Year&#39;s card. </p><p><br></p><p><strong>David </strong>[00:02:51] This one year it was it was 1960 at the latest. I might have been fifty nine, but I think it was 60. The New Year&#39;s card was a UNICEF card and it simply said the greater peace will only come after the smaller peace we make with each other. And even at six years old, those words went just straight into the core of my being turned out to really have a major hand in crafting the calling that I came to understand that I was here in this world to fulfill. </p><p><br></p><p><strong>Ari </strong>[00:03:28] That is awesome. You know what? If you&#39;re going to express one of the challenges that you&#39;ve had in getting this message across with them, the system has, as we have it, what would be kind of the biggest challenge that you&#39;ve had to face? </p><p><br></p><p><strong>David </strong>[00:03:46] The biggest challenge that I&#39;ve had to face is something that I for decades have referred to as rightness addiction and among colleagues in the psychology profession. I use a tongue in cheek term, a fake, a fake diagnosis I call a paradigm attachment disorder. And so people who are right about how wrong everyone else is, they&#39;re unteachable and they&#39;re in that kind of state of of arrogance. </p><p><br></p><p><strong>David </strong>[00:04:20] That to me, is is the single biggest challenge. Probably the second biggest challenge is, is lack of self responsibility. OK. </p><p><br></p><p><strong>Ari </strong>[00:04:29] So how have you been able to overcome that with some of your clients? Because I know that you&#39;ve probably had a number of clients who have had that syndrome. And I&#39;m absolutely certain that in some cases you&#39;ve been able to help overcome that particular addiction. So what are some of the skills that you used or tools that you&#39;ve used in order to help people get over that? </p><p><br></p><p><strong>David </strong>[00:04:56] Right. </p><p><br></p><p><strong>David </strong>[00:04:57] Well, two parts to answering your question briefly, one. One part is that I don&#39;t try to make the unteachable see the light. So I. And that ties into the second part, which is I&#39;m vetting people&#39;s teach ability to see whether it&#39;s a right match for me to assist them. I, I will often tell a story that kind of blows the untouchability piece out of the water if it is capable of being blown out of the water. And that goes to when I was thirty five years old in nineteen eighty nine, I was. Working with I was a client to someone who was doing some some healing work on me, and she turned to me one day and she said about a piece of programing that I was very wedded to. I was in rightness addiction about, which was that I was here on Earth as punishment. And she turned to me and she said, what is it going to take for you to outgrow that crazy belief of yours? </p><p><br></p><p><strong>David </strong>[00:06:11] And I I would have sworn on a stack of Bibles at that point in my life for the first 35 years of my life that I was here on Earth as punishment and punishment for what I didn&#39;t know. But I know I didn&#39;t want to be here. </p><p><br></p><p><strong>David </strong>[00:06:28] So I decided I was here as punishment. And what I was able to offer to all that I was able to offer in that moment was the willingness to consider the possibility that maybe I was wrong and that little tiny bit of willingness was enough to crack the door open to what ultimately over time resulted in my finally outgrowing that rightness addiction of mine. And that story seems to impact the people who are teachable. </p><p><br></p><p><strong>Ari </strong>[00:07:06] You know that that is a great story. </p><p><br></p><p><strong>Ari </strong>[00:07:08] I&#39;ve I, I have this thing, you know, that I call nuanced thinking. I don&#39;t know if that&#39;s an actual term, but I call it nuanced thinking. And what I feel like, especially this day and age, is that so many people are so right about whatever their position is and they lack nuanced thinking, the ability to see things in little bits and pieces so that they can assess, OK. Is this particular thing right or wrong based on nuanced thinking versus based on my philosophy or my belief in the world? And we you know, we&#39;re seeing this all over the place in this new world that&#39;s been created in the last four or five months. And and it&#39;s really difficult. You know, people are becoming really intolerant of nuanced thinking, not just not knowing what it is, but really intolerant of it. How do you suggest that we kind of get over ourselves so that we can look at reality and say and start developing this nuanced thought pattern? </p><p><br></p><p><strong>David </strong>[00:08:26] Mm hmm. Yeah, well, I like your term nuanced thinking. I am regularly attacked for nuanced thinking. And so what do I recommend? I recommend two things. The first is I recommend lightheartedness, because I know that when people attack me for what you&#39;re wonderfully calling nuanced thinking, I know that what they&#39;re really doing is expressing that I&#39;ve scared them, that my thinking is scaring them. And it&#39;s really hard for me to be angry, judgmental and and punitive towards someone that I recognize is scared. It&#39;s really easy for me to to be those things with someone who I&#39;m telling myself a story that they&#39;re attacking me. So lightheartedness is one piece. The other piece that I think is really important is what I call tensions, competence, tensions, literacy, which is the ability to sit in the ambiguity of of a point of view that is not either or thinking, but as both. And that looks at how to. How do we integrate the core concerns and core intentions, the noble concerns and noble intentions underneath people&#39;s positions rather than get locked into an arm wrestling match match at best, and a world war psychologically at worst, when we get into an argument over surface positions, surface positions or garbage. What&#39;s fueling them at the level of of noble concerns and intentions is where the gold is. </p><p><br></p><p><strong>Ari </strong>[00:10:12] That seems a little bit like, you know, taking into consideration Maslow&#39;s hierarchy of needs. Right. And saying, OK, so what is behind the behind the need that&#39;s being expressed right now? Is that does that. Am I accurate? And in that assessments are on. </p><p><br></p><p><strong>David </strong>[00:10:28] Spot on. </p><p><br></p><p><strong>Ari </strong>[00:10:29] OK. </p><p><br></p><p><strong>Ari </strong>[00:10:30] So if we were going to offer the audience three and I ask this of every guest at the end of an interview with like three actionable. </p><p><br></p><p><strong>Ari </strong>[00:10:41] Steps that somebody can take today, tomorrow in order to shift their world, activate their vision for a better world and create a new tomorrow, what would those three actionable items be, in your point of view and your perspective? </p><p><br></p><p><strong>David </strong>[00:11:02] So if I had to had to break them down or divide them down two to only three. I would start with with. </p><p><br></p><p><strong>David </strong>[00:11:17] Challenging people to to recognize that there are two forms of love. One is nurturance and the other is challenge. And that nurturing love, if it is out of context with challenging love, if it&#39;s only nurturance, it becomes self-indulgence that teaches entitlement. When challenging is without nurturance, it becomes shaming and abusive and coercive. We we must have both. And so that would be my first first recommendation is to practice that. My second recommendation is to practice remembering that people adopt positions and attitudes and defensiveness. For really good reasons, that the origins of their stuffiness, of their blindness, of their rigidity, of their attacking, of whatever they&#39;re doing, have have really good reasons behind them. That doesn&#39;t mean that the behavior is justifiable. But the origin of empathy, the origin of compassion is understanding that when people are relating to me in ways that I would prefer that they not or relating to others in those were ways that they&#39;re operating from their wounds. You know, people live their lives at the level of their wombs, not their wishes. So that would be the second thing. And the third thing would be the humility of teach ability, the humility that says I know that I am particularly focused on and have some wisdom to share about slices of a larger picture. But I don&#39;t see the entire larger picture. No one else does. And I really want to see parts of the larger picture that other people are more attuned to than I am. So that together we can discover what the whole picture looks like. </p><p><br></p><p><strong>Ari </strong>[00:13:18] You know that that&#39;s a really good point. And to me, I call that tribal living or teamwork. You know, when when you can adopt a perspective that other people have something to contribute to you as much as you have something to contribute to them. And when we come together, we can really create something amazing and magical. </p><p><br></p><p><strong>Ari </strong>[00:13:40] So, David, how could people get a hold of you if they&#39;re interested in learning more about you and what you have to offer? </p><p><br></p><p><strong>David </strong>[00:13:48] Well, probably the single best place to look is my main Web site, which is Dr. Gruder dot com. </p><p><br></p><p><strong>David </strong>[00:13:54] That&#39;s drgruder.com. </p><p><br></p><p><strong>Ari </strong>[00:13:59] Awesome. Thank you so much for being here. And I&#39;m going to have you back on so that we can have a longer conversation and talk about some of the myriad of things that that you and I have had conversations about in the past when we&#39;ve been face to face, able to to touch, you know, touch and see each other. </p><p><br></p><p><strong>Ari </strong>[00:14:20] Yeah, I&#39;m looking forward to having more conversations. </p><p><br></p><p><strong>Ari </strong>[00:14:24] And, you know, this is the kind of information that I want my I want the listeners to to really have is how can we change the world? How can we create a new tomorrow without some of these skills that you&#39;re talking about? </p><p><br></p><p><strong>Ari </strong>[00:14:41] And and it&#39;s very beneficial, I think, to doing so. </p><p><br></p><p><strong>Ari </strong>[00:14:46] So we&#39;re gonna have another conversation. </p><p><br></p><p><strong>Ari </strong>[00:14:48] In the meantime, this has been another episode of Create a New Tomorrow, Activating Your Vision for a Better World. And I am your host, Ari Gronich. Thank you so much for being here, David. And have a healthy day. </p><p><br></p><p><strong>David </strong>[00:15:01] And you as well. </p><p><br></p><p><strong>Ari </strong>[00:15:03] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. And look forward to seeing you take the lead. And joining our private paid mastermind community. </p><p><br></p><p><strong>Ari </strong>[00:15:34] Until then, see you on the next episode. </p>]]></description>
                <content:encoded>&lt;p&gt;And today we have David Gruder, Dr. David Gruder. In fact, he is a twelve award winning integrative psychologist. He&amp;#39;s president of the Integrity Culture Systems, which work focuses on what he calls self sovereignty, and that serves us all. He equips leaders, influencers and entrepreneurs who are called to repair and evolve the world in their own unique ways with inner, outer and spiritual skills to expand their positive impact. And a super change Catalyst&amp;#39;s without sacrificing their lightheartedness, health, financial well-being or cherished personal and work relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:02:51] This one year it was it was 1960 at the latest. I might have been fifty nine, but I think it was 60. The New Year&amp;#39;s card was a UNICEF card and it simply said the greater peace will only come after the smaller peace we make with each other. And even at six years old, those words went just straight into the core of my being turned out to really have a major hand in crafting the calling that I came to understand that I was here in this world to fulfill. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:28] That is awesome. You know what? If you&amp;#39;re going to express one of the challenges that you&amp;#39;ve had in getting this message across with them, the system has, as we have it, what would be kind of the biggest challenge that you&amp;#39;ve had to face? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:03:46] The biggest challenge that I&amp;#39;ve had to face is something that I for decades have referred to as rightness addiction and among colleagues in the psychology profession. I use a tongue in cheek term, a fake, a fake diagnosis I call a paradigm attachment disorder. And so people who are right about how wrong everyone else is, they&amp;#39;re unteachable and they&amp;#39;re in that kind of state of of arrogance. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:28] So I decided I was here as punishment. And what I was able to offer to all that I was able to offer in that moment was the willingness to consider the possibility that maybe I was wrong and that little tiny bit of willingness was enough to crack the door open to what ultimately over time resulted in my finally outgrowing that rightness addiction of mine. And that story seems to impact the people who are teachable. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:17] Challenging people to to recognize that there are two forms of love. One is nurturance and the other is challenge. And that nurturing love, if it is out of context with challenging love, if it&amp;#39;s only nurturance, it becomes self-indulgence that teaches entitlement. When challenging is without nurturance, it becomes shaming and abusive and coercive. We we must have both. And so that would be my first first recommendation is to practice that. My second recommendation is to practice remembering that people adopt positions and attitudes and defensiveness. For really good reasons, that the origins of their stuffiness, of their blindness, of their rigidity, of their attacking, of whatever they&amp;#39;re doing, have have really good reasons behind them. That doesn&amp;#39;t mean that the behavior is justifiable. But the origin of empathy, the origin of compassion is understanding that when people are relating to me in ways that I would prefer that they not or relating to others in those were ways that they&amp;#39;re operating from their wounds. You know, people live their lives at the level of their wombs, not their wishes. So that would be the second thing. And the third thing would be the humility of teach ability, the humility that says I know that I am particularly focused on and have some wisdom to share about slices of a larger picture. But I don&amp;#39;t see the entire larger picture. No one else does. And I really want to see parts of the larger picture that other people are more attuned to than I am. So that together we can discover what the whole picture looks like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:59] Awesome. Thank you so much for being here. And I&amp;#39;m going to have you back on so that we can have a longer conversation and talk about some of the myriad of things that that you and I have had conversations about in the past when we&amp;#39;ve been face to face, able to to touch, you know, touch and see each other. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://drgruder.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://drgruder.com/academy&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;David1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Hass it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:03] And welcome back to another episode of Create a New Tomorrow. I&amp;#39;m your host, Ari Gronich. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:09] And today with me, I have David Gruder, Dr. David Gruder. In fact, he is a twelve award winning integrative psychologist. He&amp;#39;s president of the Integrity Culture Systems, which work focuses on what he calls self sovereignty, and that serves us all. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:27] He equips leaders, influencers and entrepreneurs who are called to repair and evolve the world in their own unique ways with inner, outer and spiritual skills to expand their positive impact. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:40] And a super change Catalyst&amp;#39;s without sacrificing their lightheartedness, health, financial well-being or cherished personal and work relationships. He is amazing. I&amp;#39;ve known this man for about a decade or so and I have experienced some amazing things. I call him the gurus, guru or the mentor, his mentor, because some of his clients have included some of the most influential leaders that we have. Welcome, David. I&amp;#39;d like to hear from you a little bit. Just tell what got you started in this field. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:02:17] Oh, my gosh. Well, thank you for that kind introduction. And what got me in this field. I can go back into childhood around what got me into this field. I. Oh, my gosh. So many so many stories I could select from. But the one that I&amp;#39;ll I&amp;#39;ll keep an eye on for now is when I was right bout six years old and my family received a New Year&amp;#39;s card. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:02:51] This one year it was it was 1960 at the latest. I might have been fifty nine, but I think it was 60. The New Year&amp;#39;s card was a UNICEF card and it simply said the greater peace will only come after the smaller peace we make with each other. And even at six years old, those words went just straight into the core of my being turned out to really have a major hand in crafting the calling that I came to understand that I was here in this world to fulfill. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:28] That is awesome. You know what? If you&amp;#39;re going to express one of the challenges that you&amp;#39;ve had in getting this message across with them, the system has, as we have it, what would be kind of the biggest challenge that you&amp;#39;ve had to face? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:03:46] The biggest challenge that I&amp;#39;ve had to face is something that I for decades have referred to as rightness addiction and among colleagues in the psychology profession. I use a tongue in cheek term, a fake, a fake diagnosis I call a paradigm attachment disorder. And so people who are right about how wrong everyone else is, they&amp;#39;re unteachable and they&amp;#39;re in that kind of state of of arrogance. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:04:20] That to me, is is the single biggest challenge. Probably the second biggest challenge is, is lack of self responsibility. OK. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:29] So how have you been able to overcome that with some of your clients? Because I know that you&amp;#39;ve probably had a number of clients who have had that syndrome. And I&amp;#39;m absolutely certain that in some cases you&amp;#39;ve been able to help overcome that particular addiction. So what are some of the skills that you used or tools that you&amp;#39;ve used in order to help people get over that? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:04:56] Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:04:57] Well, two parts to answering your question briefly, one. One part is that I don&amp;#39;t try to make the unteachable see the light. So I. And that ties into the second part, which is I&amp;#39;m vetting people&amp;#39;s teach ability to see whether it&amp;#39;s a right match for me to assist them. I, I will often tell a story that kind of blows the untouchability piece out of the water if it is capable of being blown out of the water. And that goes to when I was thirty five years old in nineteen eighty nine, I was. Working with I was a client to someone who was doing some some healing work on me, and she turned to me one day and she said about a piece of programing that I was very wedded to. I was in rightness addiction about, which was that I was here on Earth as punishment. And she turned to me and she said, what is it going to take for you to outgrow that crazy belief of yours? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:11] And I I would have sworn on a stack of Bibles at that point in my life for the first 35 years of my life that I was here on Earth as punishment and punishment for what I didn&amp;#39;t know. But I know I didn&amp;#39;t want to be here. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:06:28] So I decided I was here as punishment. And what I was able to offer to all that I was able to offer in that moment was the willingness to consider the possibility that maybe I was wrong and that little tiny bit of willingness was enough to crack the door open to what ultimately over time resulted in my finally outgrowing that rightness addiction of mine. And that story seems to impact the people who are teachable. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:06] You know that that is a great story. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:08] I&amp;#39;ve I, I have this thing, you know, that I call nuanced thinking. I don&amp;#39;t know if that&amp;#39;s an actual term, but I call it nuanced thinking. And what I feel like, especially this day and age, is that so many people are so right about whatever their position is and they lack nuanced thinking, the ability to see things in little bits and pieces so that they can assess, OK. Is this particular thing right or wrong based on nuanced thinking versus based on my philosophy or my belief in the world? And we you know, we&amp;#39;re seeing this all over the place in this new world that&amp;#39;s been created in the last four or five months. And and it&amp;#39;s really difficult. You know, people are becoming really intolerant of nuanced thinking, not just not knowing what it is, but really intolerant of it. How do you suggest that we kind of get over ourselves so that we can look at reality and say and start developing this nuanced thought pattern? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:08:26] Mm hmm. Yeah, well, I like your term nuanced thinking. I am regularly attacked for nuanced thinking. And so what do I recommend? I recommend two things. The first is I recommend lightheartedness, because I know that when people attack me for what you&amp;#39;re wonderfully calling nuanced thinking, I know that what they&amp;#39;re really doing is expressing that I&amp;#39;ve scared them, that my thinking is scaring them. And it&amp;#39;s really hard for me to be angry, judgmental and and punitive towards someone that I recognize is scared. It&amp;#39;s really easy for me to to be those things with someone who I&amp;#39;m telling myself a story that they&amp;#39;re attacking me. So lightheartedness is one piece. The other piece that I think is really important is what I call tensions, competence, tensions, literacy, which is the ability to sit in the ambiguity of of a point of view that is not either or thinking, but as both. And that looks at how to. How do we integrate the core concerns and core intentions, the noble concerns and noble intentions underneath people&amp;#39;s positions rather than get locked into an arm wrestling match match at best, and a world war psychologically at worst, when we get into an argument over surface positions, surface positions or garbage. What&amp;#39;s fueling them at the level of of noble concerns and intentions is where the gold is. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:12] That seems a little bit like, you know, taking into consideration Maslow&amp;#39;s hierarchy of needs. Right. And saying, OK, so what is behind the behind the need that&amp;#39;s being expressed right now? Is that does that. Am I accurate? And in that assessments are on. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:10:28] Spot on. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:29] OK. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:30] So if we were going to offer the audience three and I ask this of every guest at the end of an interview with like three actionable. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:41] Steps that somebody can take today, tomorrow in order to shift their world, activate their vision for a better world and create a new tomorrow, what would those three actionable items be, in your point of view and your perspective? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:02] So if I had to had to break them down or divide them down two to only three. I would start with with. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:11:17] Challenging people to to recognize that there are two forms of love. One is nurturance and the other is challenge. And that nurturing love, if it is out of context with challenging love, if it&amp;#39;s only nurturance, it becomes self-indulgence that teaches entitlement. When challenging is without nurturance, it becomes shaming and abusive and coercive. We we must have both. And so that would be my first first recommendation is to practice that. My second recommendation is to practice remembering that people adopt positions and attitudes and defensiveness. For really good reasons, that the origins of their stuffiness, of their blindness, of their rigidity, of their attacking, of whatever they&amp;#39;re doing, have have really good reasons behind them. That doesn&amp;#39;t mean that the behavior is justifiable. But the origin of empathy, the origin of compassion is understanding that when people are relating to me in ways that I would prefer that they not or relating to others in those were ways that they&amp;#39;re operating from their wounds. You know, people live their lives at the level of their wombs, not their wishes. So that would be the second thing. And the third thing would be the humility of teach ability, the humility that says I know that I am particularly focused on and have some wisdom to share about slices of a larger picture. But I don&amp;#39;t see the entire larger picture. No one else does. And I really want to see parts of the larger picture that other people are more attuned to than I am. So that together we can discover what the whole picture looks like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:18] You know that that&amp;#39;s a really good point. And to me, I call that tribal living or teamwork. You know, when when you can adopt a perspective that other people have something to contribute to you as much as you have something to contribute to them. And when we come together, we can really create something amazing and magical. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:40] So, David, how could people get a hold of you if they&amp;#39;re interested in learning more about you and what you have to offer? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:13:48] Well, probably the single best place to look is my main Web site, which is Dr. Gruder dot com. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:13:54] That&amp;#39;s drgruder.com. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:59] Awesome. Thank you so much for being here. And I&amp;#39;m going to have you back on so that we can have a longer conversation and talk about some of the myriad of things that that you and I have had conversations about in the past when we&amp;#39;ve been face to face, able to to touch, you know, touch and see each other. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:20] Yeah, I&amp;#39;m looking forward to having more conversations. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:24] And, you know, this is the kind of information that I want my I want the listeners to to really have is how can we change the world? How can we create a new tomorrow without some of these skills that you&amp;#39;re talking about? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:41] And and it&amp;#39;s very beneficial, I think, to doing so. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:46] So we&amp;#39;re gonna have another conversation. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:48] In the meantime, this has been another episode of Create a New Tomorrow, Activating Your Vision for a Better World. And I am your host, Ari Gronich. Thank you so much for being here, David. And have a healthy day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;David &lt;/strong&gt;[00:15:01] And you as well. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:03] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. And look forward to seeing you take the lead. And joining our private paid mastermind community. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:34] Until then, see you on the next episode. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 3 : The Breathing Exercise with Elizabeth Kipp Highlight</itunes:title>
                <title>EP 3 : The Breathing Exercise with Elizabeth Kipp Highlight</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Elizabeth Kipps an author of The Way Through Chronic Pain Tools to Reclaim your Healing Power. A health facilitator in areas such as stress, chronic pain management, addiction recovery, meditation, yoga, ancestral clearing. She is well versed in healing arts. If there is no pain, there is no gain. </p><p><br></p><p>To experience healing from within - mind-body and soul. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Elizabeth </strong>[00:03:01] Then you add sugar into the mix and you add a mother who was in chronic pain and using alcohol to mediate that deal. You know, really kind of a lot of social drinking going on, a lot of a lot of really addiction at that time. I lived in a very unpredictable environment in terms of I never knew when I was going to get in trouble because we had to be seen and not heard. And we had to perform. And, you know, all that comes a lot of pressure. I didn&#39;t. I had to work really hard to maintain a sense of I&#39;m safe because I a lot of times I didn&#39;t I didn&#39;t actually feel safe. That&#39;s also a setup for chronic pain. By the way. So, you know, emotional, anything emotional in me. I was allowed to express. So that&#39;s a pressure cooker right there. Right. Then I had an accident when I was 14. I fell off a horse and landed on a rock and broke my fifth Lamar. It slipped. It broke on the both transverse processes and slipped forward. And today it&#39;s sitting 80 percent forward into my pelvis and pulling the leg nerves with it. I have hardware in there and kind of the bionic woman. But. But they don&#39;t. Nobody really understands. The Western doctors really don&#39;t understand why I&#39;m walking, let alone a yoga teacher. </p><p><br></p><p><strong>Elizabeth </strong>[00:05:57] So I became unstable. I went and I it was the beginning of I had three surgeries over the next three years. Lot of pain. They put me on opiates and benzodiazepines, which to your audience is like the old version of out-of-band or Xanax would have been Dnipro Bammy. So that&#39;s kind of the old version, also known as Milltown. Back in the day I was on, that was their answer. I swear that was their answer for 31 years. You know, that was their answer. Opiates and Bonzo&#39;s and you don&#39;t get by on your wits. That was the answer. They didn&#39;t know how to heal it. And here&#39;s the pork important part. They never ask the question, why isn&#39;t Elizabeth healing? They just assumed I wouldn&#39;t. That was the flaw in the argument. </p><p><br></p><p><strong>Ari </strong>[00:08:38] Why you&#39;re not healing, but they&#39;re actually causing some of the further damage and the addictive tendency to. I need the drug, so I need the pain. So I need the drug. So I need the pain. It&#39;s like this vicious cycle, you know, challenging the system is also about challenging the questions that people ask. Right. So what were the questions that you&#39;ve learned. To ask? What are the questions that you&#39;ve learned to ask doctors as well as alternative health practitioners? Because I think that this will that&#39;ll be a really great thing for the listeners to understand is what questions do I need to ask my physician, my doctor, my therapist, whoever it is, so that I can get better results and get rid of the causes of pain and illness?</p><p><br></p><p><strong>Ari </strong>[00:13:07] Because I was learning about this being something good for cancer at the time, that it was a big thing. That was a big pulled, big push for shark cartilage and it taking the shark cartilage and all of a sudden her numbers started to improve. And she went to the doctor and the doctor was like, what are these numbers and what have you been doing? And. Oh my goodness, I can&#39;t believe what&#39;s happening. This never happens with pancreatic cancer because it&#39;s it&#39;s a quick kill you. And, you know, it&#39;s like. Quick, quick, quick. She said, well, I&#39;ve been taking this shark cartilage and that&#39;s the only thing I&#39;ve done differently. And so it must be helping. And her doctor said, oh, that&#39;s stuff that doesn&#39;t do anything for you. You&#39;re just having a placebo effect. It does. You should just stop taking that and we&#39;ll figure something out that works. That works. She died a couple months later because she got so disheartened and believe, you know, she grew up in a world where you listen to the doctor, the doctor is the doctor is the authority. So you listen to them. You do what they say. And even now, prescription meds, doctor says, take this. What do you do? You take it. A therapist says, take this supplement. What do you do? Maybe we&#39;ll see how it does it. It doesn&#39;t have the same scripted value that. </p><p><br></p><p><strong>Ari </strong>[00:16:19] So the only the only caveat that I have to that is we now have this thing called Dr. Google. That is it&#39;s it&#39;s like a maze upon a maze, upon a maze, upon a maze of information. Kubra misleading matter. What&#39;s true or not true? It just matters who&#39;s got the best SVO. Right. It&#39;s a problem. Hard for people to get a true answer nowadays because they have so much to weed through. </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://elizabeth-kipp.com</strong></li><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Elizabethe1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:01:00] Hey, everybody, this is Ari. Gronich with another episode of Create a New Tomorrow. And we are here with Elizabeth Kipp, who is an author. She is a health facilitator regarding, you know, stress, chronic pain management, addiction recovery, meditation, yoga, ancestral clearing. I mean, she is so well versed in healing arts. She also has a plant based plant science Bachelors of Science degree. So it&#39;s not just the woo woo that she does. She did. She incorporates and integrates both sides in order to take people from their painful lives and and help them. So she&#39;s written a book called The Way Through Chronic Pain Tools to Reclaim Your Healing Power. Elizabeth, so thank you so much for coming on. And tell us a little bit about what got you started in this work. And I know you had some health challenges as well. So what do you tell the audience where you came from so that they can kind of feel what&#39;s possible for them? </p><p><br></p><p><strong>Elizabeth </strong>[00:02:08] Thank you so much. And I&#39;d just like to say thank you for having me on. It&#39;s an honor to be here and to address your audience. Yeah, I came from Delaware back in the mid 50s, so that dates me right away. The mantra. There was a couple of things. One. No pain. No gain. I came from a family of athletes. There was no complaining about anything. And also there was a lot of denial of feelings. We don&#39;t show that stuff. We don&#39;t talk about it. </p><p><br></p><p><strong>Elizabeth </strong>[00:02:42] And then and then the other thing was, which is, you know, you can see athletics, Ray. We were as children, my brother and I were expected to excel, not they didn&#39;t hope they expected. So you see, that&#39;s a setup right there, right? </p><p><br></p><p><strong>Elizabeth </strong>[00:03:01] Then you add sugar into the mix and you add a mother who was in chronic pain and using alcohol to mediate that deal. You know, really kind of a lot of social drinking going on, a lot of a lot of really addiction at that time. I lived in a very unpredictable environment in terms of I never knew when I was going to get in trouble because we had to be seen and not heard. And we had to perform. And, you know, all that comes a lot of pressure. I didn&#39;t. I had to work really hard to maintain a sense of I&#39;m safe because I a lot of times I didn&#39;t I didn&#39;t actually feel safe. That&#39;s also a setup for chronic pain. By the way. So, you know, emotional, anything emotional in me. I was allowed to express. So that&#39;s a pressure cooker right there. Right. Then I had an accident when I was 14. I fell off a horse and landed on a rock and broke my fifth Lamar. It slipped. It broke on the both transverse processes and slipped forward. And today it&#39;s sitting 80 percent forward into my pelvis and pulling the leg nerves with it. I have hardware in there and kind of the bionic woman. But. But they don&#39;t. Nobody really understands. The Western doctors really don&#39;t understand why I&#39;m walking, let alone a yoga teacher. </p><p><br></p><p><strong>Elizabeth </strong>[00:04:21] This is this is to fix this. It&#39;s just like how did that happen, you know? So it&#39;s a testament to the tools. </p><p><br></p><p><strong>Elizabeth </strong>[00:04:27] It really is. And the body wants to heal. It took me I hurt my back, but I got up from the accident when I was 14. I got up from the accident. I walked away. And because I had seen people get hurt at horse shows, you know, and the Olympics and stuff, I&#39;d seen people get hurt. They ended up being taken away on a stretcher. I figured if I could get up and walk away, I was fine. I had no I it hurt, but I didn&#39;t know I&#39;d broken a bone. Right. So I live with that for seven years. Wow. And then I finally was in enough pain at that point that I was like, I think maybe I need to see a doctor. And everybody wanted me to have surgery. I saw all the different back doctors. They all want me to have back surgery since the chiropractor. He said, I think I think we might be able to manage this for a while. So for another seven years, chiropractor was very helpful. Very I mean, I would kind of limp in there a bit over and I would walk out there dancing. So that&#39;s pretty impressive. And then about nine months after I had my my son, that slip became very unstable. And of course, you can imagine pregnancy. They had all said, you know, you can&#39;t have a baby. And I&#39;m like, well, anyway, I advanced and I&#39;m really grateful for what I did that that Kerry and then and then holding him and, you know, that just that kind of a heart on the back. </p><p><br></p><p><strong>Elizabeth </strong>[00:05:57] So I became unstable. I went and I it was the beginning of I had three surgeries over the next three years. Lot of pain. They put me on opiates and benzodiazepines, which to your audience is like the old version of out-of-band or Xanax would have been Dnipro Bammy. So that&#39;s kind of the old version, also known as Milltown. Back in the day I was on, that was their answer. I swear that was their answer for 31 years. You know, that was their answer. Opiates and Bonzo&#39;s and you don&#39;t get by on your wits. That was the answer. They didn&#39;t know how to heal it. And here&#39;s the pork important part. They never ask the question, why isn&#39;t Elizabeth healing? They just assumed I wouldn&#39;t. That was the flaw in the argument. </p><p><br></p><p><strong>Elizabeth </strong>[00:06:45] Yeah, that was the flaw in the argument. Anyway, I finally found a doctor who who was able to not only get me off the medication, which at that point I&#39;d been on for the last 15 years of all that I was had been on fentanyl and out-of-band or Xanax. That&#39;s a kind of a deadly combination. So it&#39;s I mean, I lived through it. </p><p><br></p><p><strong>Elizabeth </strong>[00:07:07] You know, I found Dr. Peter Prescott, who has since passed away, but he took me through his pain management program, Detox Me. And, you know, he said he he knew I could heal and I&#39;d never heard that before. He was like, you know, I think maybe your medicine is causing your pain. And I&#39;m like. </p><p><br></p><p><strong>Elizabeth </strong>[00:07:27] Who are you? I never heard that. How do you know that anyway? </p><p><br></p><p><strong>Elizabeth </strong>[00:07:32] And he all totally knew that my stress response was way off. And no doctor had ever talked about that before. So he hadn&#39;t even met me. And he knew what I was up to. So I knew this guy and knew something. And he I walked into that pain management program with a life to 59 years of gut painted, 40 years of back pain. And I walked out fifty two days later with no pain. </p><p><br></p><p><strong>Ari </strong>[00:07:58] Wow, that is that is amazing. You know, since then, you&#39;ve gone on to do some amazing studies and amazing things and to help other people with their pain. </p><p><br></p><p><strong>Ari </strong>[00:08:12] So, you know, I like to, as you know, challenged the systems and the challenge to the system that you were in multifold. </p><p><br></p><p><strong>Ari </strong>[00:08:22] It was a matter of drugging symptoms and instead of taking care of causes and then obviously those drugs suppress your ability to even understand. </p><p><br></p><p><strong>Ari </strong>[00:08:38] Why you&#39;re not healing, but they&#39;re actually causing some of the further damage and the addictive tendency to. I need the drug, so I need the pain. So I need the drug. So I need the pain. It&#39;s like this vicious cycle, you know, challenging the system is also about challenging the questions that people ask. Right. So what were the questions that you&#39;ve learned. To ask? What are the questions that you&#39;ve learned to ask doctors as well as alternative health practitioners? Because I think that this will that&#39;ll be a really great thing for the listeners to understand is what questions do I need to ask my physician, my doctor, my therapist, whoever it is, so that I can get better results and get rid of the causes of pain and illness? </p><p><br></p><p><strong>Elizabeth </strong>[00:09:32] Great question. First of all, I have to make sure I understand the assumptions. You know, so this is the value of having a science training, right? I had that training and I remember all these doctors said to me, you will be. This is what they said. You will be in level seven out of 10 pain for their sheer life 24/7, and you will be in a wheelchair when you&#39;re 40. And I and my formal state succumb to that. And I burst into tears and I cried for a while. I cried for days. And I knew something was wrong with this picture. I just couldn&#39;t figure it out. And until I figure it out, I just kept crying. </p><p><br></p><p><strong>Elizabeth </strong>[00:10:12] And I finally figured it out. </p><p><br></p><p><strong>Elizabeth </strong>[00:10:16] Science, first of all, he&#39;d forgotten his basic science. He was giving a prognosis. I had forgotten his basic science that we live in a world of probabilities, not it&#39;s not black and white. It&#39;s probable that. So he didn&#39;t even leave an open day. He didn&#39;t leave room for hope in there. The other thing is he forgot that the scientific method and lots of people don&#39;t know this is self limiting by definition. Science can only discuss talk about things that it can observe, measure and describe. Where we live, we live in the all that is and the science world lives in a part of it. The only part that he can observe, measure and describe. So where does healing happen? Everywhere. Science is only looking at the part that he can look at. So when I realized that, I was like, he&#39;s not a fortuneteller. He forgot his science. </p><p><br></p><p><strong>Elizabeth </strong>[00:11:15] And I&#39;m going to look everywhere for healing, not just here. And I it&#39;s not that I&#39;m throwing doctors out. It&#39;s not about dissing doctors. It&#39;s about what are their assumptions and do they understand the limitations? And is there some some open mindedness there? </p><p><br></p><p><strong>Elizabeth </strong>[00:11:32] So what are your assumptions and when when they make a comment like, hey, you know, you will be and you know, this is the only solution we have. An honest answer would have been. Yet the only one we have yet, you know, and the other one within. I&#39;m not trained in chronic pain. You know, because they&#39;re not. And they they&#39;re only doing what they can. So there&#39;s a little bit of an ego thing. They&#39;re not really being honest about their training. </p><p><br></p><p><strong>Elizabeth </strong>[00:12:06] And it would be nice if there would be some ownership of the limitation because, you know, the patient is there owning their stuff. And we&#39;ll be nice if the doctor and the medical people were owning their stuff. And that was what Dr. Peter was all about. He was about, you know, really relating to the patient and and being very clear about about where he was coming from and where the patient was coming from. You know, if that answers your question. </p><p><br></p><p><strong>Ari </strong>[00:12:32] Yeah, absolutely. You know, I learned that lesson when my grandmother died because she was she had pancreatic cancer. And so she was given a death sentence and I was a master herbalist. I was young and I was learning all about shark cartilage. Right. And I said to my grandmother, why don&#39;t you take some shark cartilage and see if it helps? </p><p><br></p><p><strong>Ari </strong>[00:13:07] Because I was learning about this being something good for cancer at the time, that it was a big thing. That was a big pulled, big push for shark cartilage and it taking the shark cartilage and all of a sudden her numbers started to improve. And she went to the doctor and the doctor was like, what are these numbers and what have you been doing? And. Oh my goodness, I can&#39;t believe what&#39;s happening. This never happens with pancreatic cancer because it&#39;s it&#39;s a quick kill you. And, you know, it&#39;s like. Quick, quick, quick. She said, well, I&#39;ve been taking this shark cartilage and that&#39;s the only thing I&#39;ve done differently. And so it must be helping. And her doctor said, oh, that&#39;s stuff that doesn&#39;t do anything for you. You&#39;re just having a placebo effect. It does. You should just stop taking that and we&#39;ll figure something out that works. That works. She died a couple months later because she got so disheartened and believe, you know, she grew up in a world where you listen to the doctor, the doctor is the doctor is the authority. So you listen to them. You do what they say. And even now, prescription meds, doctor says, take this. What do you do? You take it. A therapist says, take this supplement. What do you do? Maybe we&#39;ll see how it does it. It doesn&#39;t have the same scripted value that. </p><p><br></p><p><strong>Elizabeth </strong>[00:14:41] That would be the next question. The other questions that I would ask, because I&#39;ve asked this before, I was having issues with my bone density and I was, you know, osteoporosis and my Western doctor, bless his heart, it&#39;s his training. I&#39;m not dissing him. I&#39;m just saying the training is the training. And that&#39;s your perspective. That&#39;s the best that they can do, just like your mom&#39;s doctor. Right. He said, I&#39;m not going to get better. And they want me to take a big pharma, start these big pharma injections. And here&#39;s the question I asked him, because I&#39;m I&#39;m open minded. You know, I want to know the data. I kind of like I&#39;d like to know what&#39;s out there. Yeah, absolutely. And I said to him, OK. Explain to me the biology of that drug. And he couldn&#39;t. And then I went on Google and I went to the to the company&#39;s Web site and they didn&#39;t have either. And I went back to my doctor and I said, you know, if you guys can explain to me how this drugs work, this drug works, so I could make some kind of an evaluation. I&#39;m not taking it. That&#39;s an answer to that. You know, I just don&#39;t blindly trust these guys anymore. It&#39;s not like I&#39;m being mean. I&#39;m just being cautious. And I would like to know if the person I&#39;m working with actually knows what they&#39;re doling out. </p><p><br></p><p><strong>Ari </strong>[00:15:59] You know, it&#39;s it&#39;s a it&#39;s a funny thing. The fine line between, you know, I would never assume that not listening to somebody is being mean. I would assume that researching for yourself is taking ownership of your health. </p><p><br></p><p><strong>Ari </strong>[00:16:19] So the only the only caveat that I have to that is we now have this thing called Dr. Google. That is it&#39;s it&#39;s like a maze upon a maze, upon a maze, upon a maze of information. Kubra misleading matter. What&#39;s true or not true? It just matters who&#39;s got the best SVO. Right. It&#39;s a problem. Hard for people to get a true answer nowadays because they have so much to weed through. </p><p><br></p><p><strong>Elizabeth </strong>[00:16:52] Well, Pub Med is a good is a good platform to go through. That&#39;s p b m e d is as you can actually get the research papers. I go to NIH to as well to the National Institutes of Health. I go to that Web site for papers. So I&#39;m I&#39;m I&#39;m kind of selective in where I go. But here&#39;s the thing. Back in when I was in graduate school, I was in graduate school for environmental studies on top of my science degree. And I was gonna go into environmental impact statement stuff, that kind of stuff. At that time, the funding for basic research was just starting to dry up. We have very little funding nowadays for basic research. The research that&#39;s done anymore is done. It&#39;s very much company driven, corporate driven with corporate interests. And so we have to be first of all, we have to be able to know how to read a study. And that was one of the things I learned in graduate school, was how to actually evaluate a paper and a design and a study. And did they use the rights? That&#39;s and their conclusions. Correct. That kind of thing. And it&#39;s still hard for me and I and I&#39;ve had training in it. So you&#39;re right. It&#39;s hard. And we so we have to be discerning about the information. We&#39;re looking at who we&#39;re listening to and really ask these questions. You know, do they really know what they&#39;re talking about or are they kind of winging it? Right. </p><p><br></p><p><strong>Ari </strong>[00:18:17] You know, I&#39;d I&#39;d like to add to that that we have to be willing to listen to points of view that we don&#39;t necessarily agree with or have a preconceived notion about, because we can always go to somebody that has the same philosophy as us. But if we&#39;re doing that in an echo chamber and still getting the the results of ill health and disease, then we&#39;ve got to be willing to open our minds and open our hearts to the possibility that there are other things out there. Yeah. So what I&#39;d like to ask I ask this at the end of every interview is three things that somebody action steps that somebody can take right now. To shift and change their own health, their own minds. And, you know, activate their vision for a better world. </p><p><br></p><p><strong>Elizabeth </strong>[00:19:21] Well, that would start with their world right now. Step number one would be pause. Stop what you&#39;re doing and drop into being. I find that my answers come in that space where there&#39;s not a lot of doing going on, where I&#39;m dropping the mind and and really allowing the breath, my attention to come stay on the breath and and just kind of allow. Really important healing happens right in this present moment. So pause get present. The second thing is they get rigorously honest. You know, because a lot of us deny our experience, because it&#39;s because it&#39;s it&#39;s it&#39;s it&#39;s traumatizing lives has been traumatized. And we don&#39;t want to our art. We turn away. That&#39;s our natural biology, is to turn towards pleasure and away from pain. So we&#39;re really going against our own biological programing when we turn into are not so good experience. And then the third thing. Don&#39;t judge the moment you drop the judgment. It&#39;s not good. Bad. It just is. Right. That third position. Right. So we have we live in this dualistic werb world. Good, bad. High and low. Back. Forward. </p><p><br></p><p><strong>Elizabeth </strong>[00:20:39] Down. What if we took the third position? Neutrality. Then you&#39;d have a triangle and you&#39;d have a firm foundation that says things. </p><p><br></p><p><strong>Ari </strong>[00:20:52] Yeah, that is. That&#39;s awesome. </p><p><br></p><p><strong>Ari </strong>[00:20:54] And, you know, just that that first thing that you stated is stop doing and start being. And we live in such a society that. </p><p><br></p><p><strong>Ari </strong>[00:21:07] Rewards and values. What we do versus and the amount that we do versus the results that we&#39;re getting. So it&#39;s a procedure based world that we&#39;re living in versus a results based world. And so that is a really powerful lesson and thing to activate in yourself. </p><p><br></p><p><strong>Ari </strong>[00:21:29] You can do that now. You can stop and just say, what am I thinking and why? And start being. </p><p><br></p><p><strong>Elizabeth </strong>[00:21:38] Yeah. I wouldn&#39;t actually ask those questions. The mind is going to engage. Doing this, I would just. Where am I looking. And down into the breath. Right where the attention goes. The energy flows. It&#39;s it&#39;s it it&#39;s a tricky thing. And, you know, if you talk to brain scientist, then you probably have a few of them on your podcast. They&#39;ll tell you that with this thing that we&#39;re doing is doing, doing, doing, doing. We&#39;re wearing the brain out. When we do know is that the pawns and we go into what you know, some of your listeners are going to, oh, I don&#39;t even know how to do that or what is that meditation, which is we call it meditation. It&#39;s just being it&#39;s the most natural state that we are. It&#39;s also called meditation. The brain gets a chance to rest and heal. So it&#39;s really important that we do that. </p><p><br></p><p><strong>Ari </strong>[00:22:33] That&#39;s awesome. So how could people get a hold of you if if they&#39;re interested in learning more? </p><p><br></p><p><strong>Elizabeth </strong>[00:22:40] Thank you. Yes. You can get a hold of me at elizabeth-kipp.com. Or you can email me and Elizabeth. That&#39;s with a. elizabeth@elizabeth-kipp.com. </p><p><br></p><p><strong>Ari </strong>[00:22:55] Awesome. Thank you so much for being here. And we will have you on again. And for all of our listeners, you know, there are options. There are things that you can do to change the course of your life and to clear out the chronic pain, the trauma and the things that are blocking you from being who you want to be, really. And I hope that you&#39;ve learned something here. And we&#39;ll have Elizabeth on again so that she can give you some more of her wisdom. Thank you guys so much for being on the Create a new Tomorrow podcast. I&#39;m your host, Ari Gronich, and I wish you a healthy day. </p><p><br></p><p><strong>Ari </strong>[00:23:38] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. </p><p><br></p><p><strong>Ari </strong>[00:23:45] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. </p><p><br></p><p><strong>Ari </strong>[00:24:03] And look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode. </p>]]></description>
                <content:encoded>&lt;p&gt;Elizabeth Kipps an author of The Way Through Chronic Pain Tools to Reclaim your Healing Power. A health facilitator in areas such as stress, chronic pain management, addiction recovery, meditation, yoga, ancestral clearing. She is well versed in healing arts. If there is no pain, there is no gain. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To experience healing from within - mind-body and soul. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:03:01] Then you add sugar into the mix and you add a mother who was in chronic pain and using alcohol to mediate that deal. You know, really kind of a lot of social drinking going on, a lot of a lot of really addiction at that time. I lived in a very unpredictable environment in terms of I never knew when I was going to get in trouble because we had to be seen and not heard. And we had to perform. And, you know, all that comes a lot of pressure. I didn&amp;#39;t. I had to work really hard to maintain a sense of I&amp;#39;m safe because I a lot of times I didn&amp;#39;t I didn&amp;#39;t actually feel safe. That&amp;#39;s also a setup for chronic pain. By the way. So, you know, emotional, anything emotional in me. I was allowed to express. So that&amp;#39;s a pressure cooker right there. Right. Then I had an accident when I was 14. I fell off a horse and landed on a rock and broke my fifth Lamar. It slipped. It broke on the both transverse processes and slipped forward. And today it&amp;#39;s sitting 80 percent forward into my pelvis and pulling the leg nerves with it. I have hardware in there and kind of the bionic woman. But. But they don&amp;#39;t. Nobody really understands. The Western doctors really don&amp;#39;t understand why I&amp;#39;m walking, let alone a yoga teacher. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:05:57] So I became unstable. I went and I it was the beginning of I had three surgeries over the next three years. Lot of pain. They put me on opiates and benzodiazepines, which to your audience is like the old version of out-of-band or Xanax would have been Dnipro Bammy. So that&amp;#39;s kind of the old version, also known as Milltown. Back in the day I was on, that was their answer. I swear that was their answer for 31 years. You know, that was their answer. Opiates and Bonzo&amp;#39;s and you don&amp;#39;t get by on your wits. That was the answer. They didn&amp;#39;t know how to heal it. And here&amp;#39;s the pork important part. They never ask the question, why isn&amp;#39;t Elizabeth healing? They just assumed I wouldn&amp;#39;t. That was the flaw in the argument. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:38] Why you&amp;#39;re not healing, but they&amp;#39;re actually causing some of the further damage and the addictive tendency to. I need the drug, so I need the pain. So I need the drug. So I need the pain. It&amp;#39;s like this vicious cycle, you know, challenging the system is also about challenging the questions that people ask. Right. So what were the questions that you&amp;#39;ve learned. To ask? What are the questions that you&amp;#39;ve learned to ask doctors as well as alternative health practitioners? Because I think that this will that&amp;#39;ll be a really great thing for the listeners to understand is what questions do I need to ask my physician, my doctor, my therapist, whoever it is, so that I can get better results and get rid of the causes of pain and illness?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:07] Because I was learning about this being something good for cancer at the time, that it was a big thing. That was a big pulled, big push for shark cartilage and it taking the shark cartilage and all of a sudden her numbers started to improve. And she went to the doctor and the doctor was like, what are these numbers and what have you been doing? And. Oh my goodness, I can&amp;#39;t believe what&amp;#39;s happening. This never happens with pancreatic cancer because it&amp;#39;s it&amp;#39;s a quick kill you. And, you know, it&amp;#39;s like. Quick, quick, quick. She said, well, I&amp;#39;ve been taking this shark cartilage and that&amp;#39;s the only thing I&amp;#39;ve done differently. And so it must be helping. And her doctor said, oh, that&amp;#39;s stuff that doesn&amp;#39;t do anything for you. You&amp;#39;re just having a placebo effect. It does. You should just stop taking that and we&amp;#39;ll figure something out that works. That works. She died a couple months later because she got so disheartened and believe, you know, she grew up in a world where you listen to the doctor, the doctor is the doctor is the authority. So you listen to them. You do what they say. And even now, prescription meds, doctor says, take this. What do you do? You take it. A therapist says, take this supplement. What do you do? Maybe we&amp;#39;ll see how it does it. It doesn&amp;#39;t have the same scripted value that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:19] So the only the only caveat that I have to that is we now have this thing called Dr. Google. That is it&amp;#39;s it&amp;#39;s like a maze upon a maze, upon a maze, upon a maze of information. Kubra misleading matter. What&amp;#39;s true or not true? It just matters who&amp;#39;s got the best SVO. Right. It&amp;#39;s a problem. Hard for people to get a true answer nowadays because they have so much to weed through. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://elizabeth-kipp.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Elizabethe1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] Hey, everybody, this is Ari. Gronich with another episode of Create a New Tomorrow. And we are here with Elizabeth Kipp, who is an author. She is a health facilitator regarding, you know, stress, chronic pain management, addiction recovery, meditation, yoga, ancestral clearing. I mean, she is so well versed in healing arts. She also has a plant based plant science Bachelors of Science degree. So it&amp;#39;s not just the woo woo that she does. She did. She incorporates and integrates both sides in order to take people from their painful lives and and help them. So she&amp;#39;s written a book called The Way Through Chronic Pain Tools to Reclaim Your Healing Power. Elizabeth, so thank you so much for coming on. And tell us a little bit about what got you started in this work. And I know you had some health challenges as well. So what do you tell the audience where you came from so that they can kind of feel what&amp;#39;s possible for them? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:02:08] Thank you so much. And I&amp;#39;d just like to say thank you for having me on. It&amp;#39;s an honor to be here and to address your audience. Yeah, I came from Delaware back in the mid 50s, so that dates me right away. The mantra. There was a couple of things. One. No pain. No gain. I came from a family of athletes. There was no complaining about anything. And also there was a lot of denial of feelings. We don&amp;#39;t show that stuff. We don&amp;#39;t talk about it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:02:42] And then and then the other thing was, which is, you know, you can see athletics, Ray. We were as children, my brother and I were expected to excel, not they didn&amp;#39;t hope they expected. So you see, that&amp;#39;s a setup right there, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:03:01] Then you add sugar into the mix and you add a mother who was in chronic pain and using alcohol to mediate that deal. You know, really kind of a lot of social drinking going on, a lot of a lot of really addiction at that time. I lived in a very unpredictable environment in terms of I never knew when I was going to get in trouble because we had to be seen and not heard. And we had to perform. And, you know, all that comes a lot of pressure. I didn&amp;#39;t. I had to work really hard to maintain a sense of I&amp;#39;m safe because I a lot of times I didn&amp;#39;t I didn&amp;#39;t actually feel safe. That&amp;#39;s also a setup for chronic pain. By the way. So, you know, emotional, anything emotional in me. I was allowed to express. So that&amp;#39;s a pressure cooker right there. Right. Then I had an accident when I was 14. I fell off a horse and landed on a rock and broke my fifth Lamar. It slipped. It broke on the both transverse processes and slipped forward. And today it&amp;#39;s sitting 80 percent forward into my pelvis and pulling the leg nerves with it. I have hardware in there and kind of the bionic woman. But. But they don&amp;#39;t. Nobody really understands. The Western doctors really don&amp;#39;t understand why I&amp;#39;m walking, let alone a yoga teacher. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:04:21] This is this is to fix this. It&amp;#39;s just like how did that happen, you know? So it&amp;#39;s a testament to the tools. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:04:27] It really is. And the body wants to heal. It took me I hurt my back, but I got up from the accident when I was 14. I got up from the accident. I walked away. And because I had seen people get hurt at horse shows, you know, and the Olympics and stuff, I&amp;#39;d seen people get hurt. They ended up being taken away on a stretcher. I figured if I could get up and walk away, I was fine. I had no I it hurt, but I didn&amp;#39;t know I&amp;#39;d broken a bone. Right. So I live with that for seven years. Wow. And then I finally was in enough pain at that point that I was like, I think maybe I need to see a doctor. And everybody wanted me to have surgery. I saw all the different back doctors. They all want me to have back surgery since the chiropractor. He said, I think I think we might be able to manage this for a while. So for another seven years, chiropractor was very helpful. Very I mean, I would kind of limp in there a bit over and I would walk out there dancing. So that&amp;#39;s pretty impressive. And then about nine months after I had my my son, that slip became very unstable. And of course, you can imagine pregnancy. They had all said, you know, you can&amp;#39;t have a baby. And I&amp;#39;m like, well, anyway, I advanced and I&amp;#39;m really grateful for what I did that that Kerry and then and then holding him and, you know, that just that kind of a heart on the back. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:05:57] So I became unstable. I went and I it was the beginning of I had three surgeries over the next three years. Lot of pain. They put me on opiates and benzodiazepines, which to your audience is like the old version of out-of-band or Xanax would have been Dnipro Bammy. So that&amp;#39;s kind of the old version, also known as Milltown. Back in the day I was on, that was their answer. I swear that was their answer for 31 years. You know, that was their answer. Opiates and Bonzo&amp;#39;s and you don&amp;#39;t get by on your wits. That was the answer. They didn&amp;#39;t know how to heal it. And here&amp;#39;s the pork important part. They never ask the question, why isn&amp;#39;t Elizabeth healing? They just assumed I wouldn&amp;#39;t. That was the flaw in the argument. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:06:45] Yeah, that was the flaw in the argument. Anyway, I finally found a doctor who who was able to not only get me off the medication, which at that point I&amp;#39;d been on for the last 15 years of all that I was had been on fentanyl and out-of-band or Xanax. That&amp;#39;s a kind of a deadly combination. So it&amp;#39;s I mean, I lived through it. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:07:07] You know, I found Dr. Peter Prescott, who has since passed away, but he took me through his pain management program, Detox Me. And, you know, he said he he knew I could heal and I&amp;#39;d never heard that before. He was like, you know, I think maybe your medicine is causing your pain. And I&amp;#39;m like. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:07:27] Who are you? I never heard that. How do you know that anyway? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:07:32] And he all totally knew that my stress response was way off. And no doctor had ever talked about that before. So he hadn&amp;#39;t even met me. And he knew what I was up to. So I knew this guy and knew something. And he I walked into that pain management program with a life to 59 years of gut painted, 40 years of back pain. And I walked out fifty two days later with no pain. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:58] Wow, that is that is amazing. You know, since then, you&amp;#39;ve gone on to do some amazing studies and amazing things and to help other people with their pain. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:12] So, you know, I like to, as you know, challenged the systems and the challenge to the system that you were in multifold. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:22] It was a matter of drugging symptoms and instead of taking care of causes and then obviously those drugs suppress your ability to even understand. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:38] Why you&amp;#39;re not healing, but they&amp;#39;re actually causing some of the further damage and the addictive tendency to. I need the drug, so I need the pain. So I need the drug. So I need the pain. It&amp;#39;s like this vicious cycle, you know, challenging the system is also about challenging the questions that people ask. Right. So what were the questions that you&amp;#39;ve learned. To ask? What are the questions that you&amp;#39;ve learned to ask doctors as well as alternative health practitioners? Because I think that this will that&amp;#39;ll be a really great thing for the listeners to understand is what questions do I need to ask my physician, my doctor, my therapist, whoever it is, so that I can get better results and get rid of the causes of pain and illness? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:09:32] Great question. First of all, I have to make sure I understand the assumptions. You know, so this is the value of having a science training, right? I had that training and I remember all these doctors said to me, you will be. This is what they said. You will be in level seven out of 10 pain for their sheer life 24/7, and you will be in a wheelchair when you&amp;#39;re 40. And I and my formal state succumb to that. And I burst into tears and I cried for a while. I cried for days. And I knew something was wrong with this picture. I just couldn&amp;#39;t figure it out. And until I figure it out, I just kept crying. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:10:12] And I finally figured it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:10:16] Science, first of all, he&amp;#39;d forgotten his basic science. He was giving a prognosis. I had forgotten his basic science that we live in a world of probabilities, not it&amp;#39;s not black and white. It&amp;#39;s probable that. So he didn&amp;#39;t even leave an open day. He didn&amp;#39;t leave room for hope in there. The other thing is he forgot that the scientific method and lots of people don&amp;#39;t know this is self limiting by definition. Science can only discuss talk about things that it can observe, measure and describe. Where we live, we live in the all that is and the science world lives in a part of it. The only part that he can observe, measure and describe. So where does healing happen? Everywhere. Science is only looking at the part that he can look at. So when I realized that, I was like, he&amp;#39;s not a fortuneteller. He forgot his science. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:11:15] And I&amp;#39;m going to look everywhere for healing, not just here. And I it&amp;#39;s not that I&amp;#39;m throwing doctors out. It&amp;#39;s not about dissing doctors. It&amp;#39;s about what are their assumptions and do they understand the limitations? And is there some some open mindedness there? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:11:32] So what are your assumptions and when when they make a comment like, hey, you know, you will be and you know, this is the only solution we have. An honest answer would have been. Yet the only one we have yet, you know, and the other one within. I&amp;#39;m not trained in chronic pain. You know, because they&amp;#39;re not. And they they&amp;#39;re only doing what they can. So there&amp;#39;s a little bit of an ego thing. They&amp;#39;re not really being honest about their training. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:12:06] And it would be nice if there would be some ownership of the limitation because, you know, the patient is there owning their stuff. And we&amp;#39;ll be nice if the doctor and the medical people were owning their stuff. And that was what Dr. Peter was all about. He was about, you know, really relating to the patient and and being very clear about about where he was coming from and where the patient was coming from. You know, if that answers your question. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:32] Yeah, absolutely. You know, I learned that lesson when my grandmother died because she was she had pancreatic cancer. And so she was given a death sentence and I was a master herbalist. I was young and I was learning all about shark cartilage. Right. And I said to my grandmother, why don&amp;#39;t you take some shark cartilage and see if it helps? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:07] Because I was learning about this being something good for cancer at the time, that it was a big thing. That was a big pulled, big push for shark cartilage and it taking the shark cartilage and all of a sudden her numbers started to improve. And she went to the doctor and the doctor was like, what are these numbers and what have you been doing? And. Oh my goodness, I can&amp;#39;t believe what&amp;#39;s happening. This never happens with pancreatic cancer because it&amp;#39;s it&amp;#39;s a quick kill you. And, you know, it&amp;#39;s like. Quick, quick, quick. She said, well, I&amp;#39;ve been taking this shark cartilage and that&amp;#39;s the only thing I&amp;#39;ve done differently. And so it must be helping. And her doctor said, oh, that&amp;#39;s stuff that doesn&amp;#39;t do anything for you. You&amp;#39;re just having a placebo effect. It does. You should just stop taking that and we&amp;#39;ll figure something out that works. That works. She died a couple months later because she got so disheartened and believe, you know, she grew up in a world where you listen to the doctor, the doctor is the doctor is the authority. So you listen to them. You do what they say. And even now, prescription meds, doctor says, take this. What do you do? You take it. A therapist says, take this supplement. What do you do? Maybe we&amp;#39;ll see how it does it. It doesn&amp;#39;t have the same scripted value that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:14:41] That would be the next question. The other questions that I would ask, because I&amp;#39;ve asked this before, I was having issues with my bone density and I was, you know, osteoporosis and my Western doctor, bless his heart, it&amp;#39;s his training. I&amp;#39;m not dissing him. I&amp;#39;m just saying the training is the training. And that&amp;#39;s your perspective. That&amp;#39;s the best that they can do, just like your mom&amp;#39;s doctor. Right. He said, I&amp;#39;m not going to get better. And they want me to take a big pharma, start these big pharma injections. And here&amp;#39;s the question I asked him, because I&amp;#39;m I&amp;#39;m open minded. You know, I want to know the data. I kind of like I&amp;#39;d like to know what&amp;#39;s out there. Yeah, absolutely. And I said to him, OK. Explain to me the biology of that drug. And he couldn&amp;#39;t. And then I went on Google and I went to the to the company&amp;#39;s Web site and they didn&amp;#39;t have either. And I went back to my doctor and I said, you know, if you guys can explain to me how this drugs work, this drug works, so I could make some kind of an evaluation. I&amp;#39;m not taking it. That&amp;#39;s an answer to that. You know, I just don&amp;#39;t blindly trust these guys anymore. It&amp;#39;s not like I&amp;#39;m being mean. I&amp;#39;m just being cautious. And I would like to know if the person I&amp;#39;m working with actually knows what they&amp;#39;re doling out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:59] You know, it&amp;#39;s it&amp;#39;s a it&amp;#39;s a funny thing. The fine line between, you know, I would never assume that not listening to somebody is being mean. I would assume that researching for yourself is taking ownership of your health. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:16:19] So the only the only caveat that I have to that is we now have this thing called Dr. Google. That is it&amp;#39;s it&amp;#39;s like a maze upon a maze, upon a maze, upon a maze of information. Kubra misleading matter. What&amp;#39;s true or not true? It just matters who&amp;#39;s got the best SVO. Right. It&amp;#39;s a problem. Hard for people to get a true answer nowadays because they have so much to weed through. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:16:52] Well, Pub Med is a good is a good platform to go through. That&amp;#39;s p b m e d is as you can actually get the research papers. I go to NIH to as well to the National Institutes of Health. I go to that Web site for papers. So I&amp;#39;m I&amp;#39;m I&amp;#39;m kind of selective in where I go. But here&amp;#39;s the thing. Back in when I was in graduate school, I was in graduate school for environmental studies on top of my science degree. And I was gonna go into environmental impact statement stuff, that kind of stuff. At that time, the funding for basic research was just starting to dry up. We have very little funding nowadays for basic research. The research that&amp;#39;s done anymore is done. It&amp;#39;s very much company driven, corporate driven with corporate interests. And so we have to be first of all, we have to be able to know how to read a study. And that was one of the things I learned in graduate school, was how to actually evaluate a paper and a design and a study. And did they use the rights? That&amp;#39;s and their conclusions. Correct. That kind of thing. And it&amp;#39;s still hard for me and I and I&amp;#39;ve had training in it. So you&amp;#39;re right. It&amp;#39;s hard. And we so we have to be discerning about the information. We&amp;#39;re looking at who we&amp;#39;re listening to and really ask these questions. You know, do they really know what they&amp;#39;re talking about or are they kind of winging it? Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:17] You know, I&amp;#39;d I&amp;#39;d like to add to that that we have to be willing to listen to points of view that we don&amp;#39;t necessarily agree with or have a preconceived notion about, because we can always go to somebody that has the same philosophy as us. But if we&amp;#39;re doing that in an echo chamber and still getting the the results of ill health and disease, then we&amp;#39;ve got to be willing to open our minds and open our hearts to the possibility that there are other things out there. Yeah. So what I&amp;#39;d like to ask I ask this at the end of every interview is three things that somebody action steps that somebody can take right now. To shift and change their own health, their own minds. And, you know, activate their vision for a better world. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:19:21] Well, that would start with their world right now. Step number one would be pause. Stop what you&amp;#39;re doing and drop into being. I find that my answers come in that space where there&amp;#39;s not a lot of doing going on, where I&amp;#39;m dropping the mind and and really allowing the breath, my attention to come stay on the breath and and just kind of allow. Really important healing happens right in this present moment. So pause get present. The second thing is they get rigorously honest. You know, because a lot of us deny our experience, because it&amp;#39;s because it&amp;#39;s it&amp;#39;s it&amp;#39;s it&amp;#39;s traumatizing lives has been traumatized. And we don&amp;#39;t want to our art. We turn away. That&amp;#39;s our natural biology, is to turn towards pleasure and away from pain. So we&amp;#39;re really going against our own biological programing when we turn into are not so good experience. And then the third thing. Don&amp;#39;t judge the moment you drop the judgment. It&amp;#39;s not good. Bad. It just is. Right. That third position. Right. So we have we live in this dualistic werb world. Good, bad. High and low. Back. Forward. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:20:39] Down. What if we took the third position? Neutrality. Then you&amp;#39;d have a triangle and you&amp;#39;d have a firm foundation that says things. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:52] Yeah, that is. That&amp;#39;s awesome. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:54] And, you know, just that that first thing that you stated is stop doing and start being. And we live in such a society that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:07] Rewards and values. What we do versus and the amount that we do versus the results that we&amp;#39;re getting. So it&amp;#39;s a procedure based world that we&amp;#39;re living in versus a results based world. And so that is a really powerful lesson and thing to activate in yourself. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:29] You can do that now. You can stop and just say, what am I thinking and why? And start being. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:21:38] Yeah. I wouldn&amp;#39;t actually ask those questions. The mind is going to engage. Doing this, I would just. Where am I looking. And down into the breath. Right where the attention goes. The energy flows. It&amp;#39;s it&amp;#39;s it it&amp;#39;s a tricky thing. And, you know, if you talk to brain scientist, then you probably have a few of them on your podcast. They&amp;#39;ll tell you that with this thing that we&amp;#39;re doing is doing, doing, doing, doing. We&amp;#39;re wearing the brain out. When we do know is that the pawns and we go into what you know, some of your listeners are going to, oh, I don&amp;#39;t even know how to do that or what is that meditation, which is we call it meditation. It&amp;#39;s just being it&amp;#39;s the most natural state that we are. It&amp;#39;s also called meditation. The brain gets a chance to rest and heal. So it&amp;#39;s really important that we do that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:33] That&amp;#39;s awesome. So how could people get a hold of you if if they&amp;#39;re interested in learning more? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Elizabeth &lt;/strong&gt;[00:22:40] Thank you. Yes. You can get a hold of me at elizabeth-kipp.com. Or you can email me and Elizabeth. That&amp;#39;s with a. elizabeth@elizabeth-kipp.com. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:55] Awesome. Thank you so much for being here. And we will have you on again. And for all of our listeners, you know, there are options. There are things that you can do to change the course of your life and to clear out the chronic pain, the trauma and the things that are blocking you from being who you want to be, really. And I hope that you&amp;#39;ve learned something here. And we&amp;#39;ll have Elizabeth on again so that she can give you some more of her wisdom. Thank you guys so much for being on the Create a new Tomorrow podcast. I&amp;#39;m your host, Ari Gronich, and I wish you a healthy day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:38] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:45] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:03] And look forward to seeing you take the leap and joining our private paid mastermind community. Until then, see you on the next episode. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>EP 2 :The Process of Decision Making with Eric Malzone Preview</itunes:title>
                <title>EP 2 :The Process of Decision Making with Eric Malzone Preview</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Eric Malzone, a podcasting machine. Over 600 plus interviews on three different podcasts. He&#39;s also a cross-fit master and used to own a couple of cross-fit gyms. He&#39;s competed in cross-fit games and he is really a major influencer in the fitness and health industry.</p><p><br></p><p>Now Eric is sharing with us tips and tricks on how the process of decision-making has huge implications in our lives. </p><p><br></p><p>Don&#39;t be afraid to fail as failure is the learning process. Be Brave and Be Bold. </p><p><br></p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Eric </strong>[00:04:34] I wish I had a mentor earlier on that. Show me that. But I did. And so I just got the first job I can take, which was a sales job. And I sold recruitment services. And for a period about nine years, I sold a lot of things. I sold radio ads, I sold real estate finance, I sold legal publishing. And, you know, as the years went on, I got pretty good at it and made a decent living doing it. And there is definitely advancement opportunities. And there is kind of a moment around 07, 08, where I was sitting in a a national conference for our company and I was looking around and I just started my mind, started to wonder, what if I stay here and actually just presented on something as well? And I was thinking, man, I stand here. What&#39;s going to happen to me in the next ten years if I stay in this corporate track? And a couple things. I realized that I&#39;ll continually drive my sales managers or whoever my V.P., whoever. It is crazy because I don&#39;t do things the way other people do them. </p><p><br></p><p><strong>Eric </strong>[00:09:24] Well, why don&#39;t we go? Great. Let&#39;s do it. Why don&#39;t we go move to a bunch of mountain towns? So I was like, oh, I love you. Great. Let&#39;s do it. You know, with trials and tribulations and net gain, the business is sold and exited successfully from those poor little cash in the pocket. Nothing life changing, but allowed us for the next chapter of our life. So we started hitting the road. We went through the Northern Sierras, up through Oregon, up through Washington and up to Vancouver Island, start coming back down with the goal of spending the winter in Whitefish, Montana. So we made it there barely by the winter, had a rental. </p><p><br></p><p><strong>Ari </strong>[00:13:23] That&#39;s awesome. So this is a shorter kind of more like your blitz, right. So I have three kind of questions that I&#39;ll that I&#39;ll ask you about. But you&#39;ve interviewed now, around 600 people. There must be some kind of theme, too, to those interviews. Everybody&#39;s in the fitness industry. So what is the overriding theme that you&#39;ve seen both as far as obstacles as well as what it really, really works like nitty gritty? This works and it works a lot vs., you know, trial and error. So kind of give us a little bit of fear for all the fitness enthusiasts and trainers and people in that industry. What things have you seen as overwriting, you know, similarities between all of your guests? </p><p><br></p><p><strong>Eric </strong>[00:15:14] I mean, I mentioned to you over a three year span, I had four businesses I would consider non successful. Right. They made money. They&#39;re profitable, but not to. My standards were successful. But that&#39;s OK. I just keep on marching on because I know it brings me one more failure closer to success I want. So I think that&#39;s freedom is people who have a good relationship failure tend to be more successful in the long term. Hands down, flat out. No questioning that. </p><p><br></p><p><strong>Ari </strong>[00:15:41] So Fail Forward Fast is a statement that a lot of people have made in the self-improvement and entrepreneurial movements. And the faster you fail forward, the further you&#39;re going to get anyway. So you&#39;re on cheaper. Forward use. You say you&#39;ve had four failed businesses, but because of your ability to pivot and adapt, you&#39;ve been able to make those failures into successes in life. Right. So tell me, what are some of the successes that you&#39;ve seen from some of your clients, some of the people that you&#39;ve been able to coach? </p><p><br></p><p><strong>Ari </strong>[00:18:27] So, you know, it&#39;s kind of interesting because I relate what you just said back to some of the broken system in health care and fitness and life, which is where a lot about procedures versus results. Right. And so the more we think that, the more we do. Well, the the better we should get as a result. But if we&#39;re trying to get south and we go one hundred miles north. The result is that we just did a whole lot of extra work. Going in the wrong direction. So it wasn&#39;t the procedures that mattered. It was where we were going. The goal that we were trying to achieve. So that&#39;s what that reminded me of when you were when you were saying efficacy versus efficiency, because so many times a business man, person who&#39;s trying to lose weight or anywhere in between get healthy in any way. There&#39;s so many procedures that we try in order to try to not do the hard work of doing the thing that&#39;s going to get us the goal right now. So how many quick fix pills can you try before they fail? When you could have been done, had you just put a little bit more effort into the planning and the processing of of that goal, right? </p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://level5mentors.com/</strong></li><li><strong>https://www.futureoffitness.co/</strong></li><li><strong>https://www.facebook.com/eric.malzone.7</strong></li></ul><p><strong>https://www.fitnessprofessionalonline.com/author/emalzone/</strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;EricMalzone1.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. </p><p><br></p><p><strong>Ari </strong>[00:00:40] Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down. </p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast. </p><p><br></p><p><strong>Ari </strong>[00:00:59] And welcome back to another episode of Create a New Tomorrow. I am here with a good friend, Eric Malzone. </p><p><br></p><p><strong>Ari </strong>[00:01:06] He is a podcasting machine. Over 600 plus interviews on three different podcasts. He&#39;s also a cross fit master, used to own a couple cross fit gyms. He&#39;s competed in crossfit games and he is really a major influencer in the fitness and health industry. So I welcome Eric. I really appreciate you coming on and tell us a little bit about yourself and how you got started and what made you become you. </p><p><br></p><p><strong>Eric </strong>[00:01:39] Yeah, thank you. All right. And first of all, I didn&#39;t say this prerecording, but you look amazing. </p><p><br></p><p><strong>Eric </strong>[00:01:45] I haven&#39;t talked to you or seen you in, like, a year, year and a half. And, man, you look vibrant, healthy. You&#39;ve obviously dropped a couple LB&#39;s. And I just want to bring that up to the audience that you&#39;ve had quite a transformation yourself. </p><p><br></p><p><strong>Eric </strong>[00:02:00] So I just want to acknowledge that you look really good, man. </p><p><br></p><p><strong>Ari </strong>[00:02:03] Oh, thank you so much. Yeah. One hundred forty two pounds. </p><p><br></p><p><strong>Eric </strong>[00:02:08] I feel like I want to interview you now, but I guess I&#39;m the one on the seat, right? </p><p><br></p><p><strong>Ari </strong>[00:02:12] Yeah. Today I&#39;ve. I&#39;ve been on your show. I&#39;ve been on two of your shows. Fitness Splits and your future fitness. Now we&#39;ll do your new show actually. So but yeah. Go talk about. Talk about yourself. Bragg a little bit </p><p><br></p><p><strong>Eric </strong>[00:02:27] Yeah. Yeah, man. Well, thank you for that. I appreciate the platform and I always go back. </p><p><br></p><p><strong>Eric </strong>[00:02:32] I&#39;ve never been across the games. I never qualify for those. I was kind of local competition guy. What I would call the perennial fourth place finisher who never made the platform. So I&#39;ll just start that. But yeah, my story, man, I guess, you know, tried to keep it too condensed, will form. But I&#39;ve. I&#39;m originally from Northern California, so I grew up in the Silicon Valley before. It really was a Silicon Valley to do it myself. I&#39;m forty three now. So when I was born 76, I hadn&#39;t really done anything was orchard&#39;s. I got to ride my bike everywhere. It was easy. And then all of a sudden tech. Right. And then. All kinds of different migration into the valley, which really booms. I mean, give you an idea numbers. My dad bought the house and I was born for a little over one hundred thousand. When I looked on Zillow the other day is worth three point one million. So talk about significant change in an area. So I grew up there. I&#39;ve been. I got into swimming competitive swing at an early age, mainly because I had really bad asthma. So it was the one sport that really strengthen your lungs. Loudy, breathe clean air. And it&#39;s really good for me. But I took a liking to it. I end up being a competitive summer for a long time. And more importantly, that springboard me into the sport of water polo at right around age 10 or eleven, which I played for over 20 years through high school, through college, on club teams after that. And so I&#39;ve always been. Athletic, right? Always want to be part of a team that&#39;s part of my nature. That&#39;s part of my background and I&#39;m grateful for that because it really did really improve the quality of my life. It still does today. So after college, I went to school back east. When I came back, it was nineteen ninety nine. The dot com bubble had just burst. So that coveted job at any dot com was no longer available. </p><p><br></p><p><strong>Eric </strong>[00:04:21] I see you laughing because you remember what a case study that was. Right. So I kind of it was tough. I couldn&#39;t find gig. I didn&#39;t know what I want to do. I didn&#39;t really understand entrepreneurship yet. </p><p><br></p><p><strong>Eric </strong>[00:04:34] I wish I had a mentor earlier on that. Show me that. But I did. And so I just got the first job I can take, which was a sales job. And I sold recruitment services. And for a period about nine years, I sold a lot of things. I sold radio ads, I sold real estate finance, I sold legal publishing. And, you know, as the years went on, I got pretty good at it and made a decent living doing it. And there is definitely advancement opportunities. And there is kind of a moment around 07, 08, where I was sitting in a a national conference for our company and I was looking around and I just started my mind, started to wonder, what if I stay here and actually just presented on something as well? And I was thinking, man, I stand here. What&#39;s going to happen to me in the next ten years if I stay in this corporate track? And a couple things. I realized that I&#39;ll continually drive my sales managers or whoever my V.P., whoever. It is crazy because I don&#39;t do things the way other people do them. </p><p><br></p><p><strong>Eric </strong>[00:05:30] And also, I didn&#39;t really like what I saw myself down the road as far as health, as far as enjoyment of life, as far as chasing a paycheck. And it just it dawned on me, I realized, hey, I got to start I got to start figuring something out. So I started doing a lot of things. I start testing for fire departments, start looking at how to start a business. All these things. And serendipitously, in 2008, I got a text message from an old college teammate, and his name&#39;s Trevor Boehm, who&#39;s doing magnificent things now. And it just said, hey, man, do you want to open a gym? And he know and I&#39;ve been doing Crossett for a while at Jacqueline&#39;s grandson&#39;s gym. Kristen Laine is only in fitness in San Francisco. He had been doing Crossfit for a while and he Petron Extreme and L.A. Fit at L.A. Crossfit and he and I just sat there and his back in T nine texting, remember that? So it wasn&#39;t like a flat board. So I was like I had a beer. I remember as I was in San Francisco, I had a beer and I wrote back. Yes, this is it. This is this is the opportunity I how do I get to work with a friend to build something in an industry that&#39;s growing? I get to do something that I really enjoy. And so we pulled the trigger. I picked up everything, left San Francisco, but everything in a trailer drove down to Santa Barbara, California, where we designated was a spot. We wanted to open the gym because back then it was a wild, wild west. Everyone was putting their stake in the ground of different territories. And, you know, I&#39;ve never been to Santa Barbara. I didn&#39;t know anybody in Santa Barbara, but it seemed like a great place. Right. Seen on TV shows. And so we opened this little thing called Crossed the Pacific Coast is an eight hundred square foot studio. And this was in 2008 09. </p><p><br></p><p><strong>Eric </strong>[00:07:12] So once again, it was like another, you know, economic crisis we are going through, which, you know, we didn&#39;t have much money. We were bootstrapped completely. No banks were loaning us money, that&#39;s for sure. So we did everything kind the old fashioned way. And this was before really social media took place. Right. So we just started walking around, introducing ourselves to people or getting to know other local businesses, trying to spread the word. And you get one client and two clients and three clients. And over a period of a year and a half was pretty touch and go. But as the economy picked up, Crossett start to get popular, the phone started ringing or ferral start coming in. And we grew and it was great. It was a really exciting ride. And over a nine year span, what I believe is probably going on the more the premier Gym&#39;s on the central coast to California Crossfit affiliates and. </p><p><br></p><p><strong>Eric </strong>[00:08:02] It was going really well. </p><p><br></p><p><strong>Eric </strong>[00:08:03] You know, I think I was investing in another jam that was opening. Was helping guide that process and then 2016 head and. It was rough, man. We had, you know, over a span of a year. It started off with a good friend, suicide to us being pregnant and losing the pregnancy. Lay in that kind of. Turns out wrapped up are a chance to have a family of our own with our own kids. My wife&#39;s father passed away at the age of 62 of a heart attack just done over at the end of the year. Our dog died. </p><p><br></p><p><strong>Eric </strong>[00:08:39] So it&#39;s just a really poor year. And through all that stress and struggle, because there is a lot of it is very dark. Something changed. My chemistry changed. And I call it like, you know, it went from, hey, let&#39;s do some things. Let&#39;s do this thing some day, too. What if we did it today? So when I came home one night and I told my wife, Hey. We always talk about living in a mountain town, right? You&#39;re from. She&#39;s from Brazil. Like you want to learn how to ski. </p><p><br></p><p><strong>Eric </strong>[00:09:09] Right. We talk about all these things. What if I sold the businesses and. And we just we found a mountain town move there. And she&#39;s like, first of all, are you effing with me? Because I know how much this business means to you. I&#39;m like, I&#39;m not. </p><p><br></p><p><strong>Eric </strong>[00:09:24] Well, why don&#39;t we go? Great. Let&#39;s do it. Why don&#39;t we go move to a bunch of mountain towns? So I was like, oh, I love you. Great. Let&#39;s do it. You know, with trials and tribulations and net gain, the business is sold and exited successfully from those poor little cash in the pocket. Nothing life changing, but allowed us for the next chapter of our life. So we started hitting the road. We went through the Northern Sierras, up through Oregon, up through Washington and up to Vancouver Island, start coming back down with the goal of spending the winter in Whitefish, Montana. So we made it there barely by the winter, had a rental. </p><p><br></p><p><strong>Eric </strong>[00:09:57] And, you know, over the next two or three years, we kept going to other places and coming back, coming other places, coming back. And now we&#39;re we&#39;re very excited say that we plants roots here and we&#39;re gonna be here for a bone at home. And it&#39;s it&#39;s been a really exciting ride. </p><p><br></p><p><strong>Eric </strong>[00:10:13] And as far as business on that side of things over last year has been really interesting. And you&#39;ve been kind of caught me in critical times, too, which is interesting that start out the digital marketing agency with my buddy Doug went OK. I think we both realized that it was a bigger task at hand and we didn&#39;t quite have the right formula. So we disbanded that. And I started a couple of mastermind groups and started a online slack community for fitness entrepreneurs, did a bunch of different things. But what I always started doing, it wasn&#39;t intentional. I&#39;ve actually been doing it for 10 years was was coaching entrepreneurs and business owners started one started two very casual agreements like, hey, just pay me when you can or don&#39;t pay me at all. But I loved it. And it took a little bit of noticing to realize that that&#39;s actually what I really enjoy doing. And when I cross my travels up through British Columbia, I came into contact by chance and through a mutual connection with a gentleman in Canada trucco who owned a very successful he&#39;s been a very successful entrepreneur, bunch of successful exits, been coaching gym owners, hundreds of gym owners. And, you know, I was happy to be in the same town. He had his mount home. And when my someone said, hey, you should look up, Ken. Yeah, maybe I will. And ten minutes later, I got off that conversation. I got a text like, Hey, it&#39;s Ken, you should come over. I was like, What? This is nuts. So I did. And I came over and hung out his house for a while. We drank some bourbon. We talked about fitness and our stories and what we wanted to do, road some four wheelers, and really kind of bonded and decided that, hey, at some point we&#39;re going to work together. </p><p><br></p><p><strong>Eric </strong>[00:11:56] I&#39;m just not sure what that looks like yet. And took about six months to figure out what that looks like. And now we&#39;re full fledged and level five mentors and it&#39;s growing. It&#39;s great. We&#39;re we&#39;re doing one on one mentoring for entrepreneurs. We&#39;re doing consulting and advising for for larger brands. And it&#39;s really exciting. We&#39;re starting to bring on new associates now, too. And of course, we didn&#39;t mention this. I&#39;ve also been doing a little bit of podcasting. </p><p><br></p><p><strong>Ari </strong>[00:12:21] The podcasting the thing that you&#39;ve been doing is no small thing. </p><p><br></p><p><strong>Eric </strong>[00:12:26] Yeah, it&#39;s just. </p><p><br></p><p><strong>Ari </strong>[00:12:28] You have three. </p><p><br></p><p><strong>Eric </strong>[00:12:30] Yeah, I have three. Too active future fit is still active. </p><p><br></p><p><strong>Eric </strong>[00:12:34] We&#39;re about to not. We&#39;re knocking on the door of 200 episodes. I did the fitness blitz radio, which was shorter, 50 minute interviews did about 360 of those. And now I just kicked up the Black Time and podcast this month, actually just did the official launch for it. So that&#39;s first month. It&#39;s going to be pretty good. I&#39;m pretty happy about that, but I love it, man. It&#39;s funny because I don&#39;t even think about it as work. I just enjoy it. It&#39;s my favorite part of the day. I could get on conversations with people like you and just talk forever and it just doesn&#39;t feel like work. I guess I don&#39;t even worry about the numbers in my shows. I really like to focus on the learning that I attain, the natural curiosity that I&#39;m blessed to have, and the relationships I get to form with my guests as well are really important to me. So yeah, man, I&#39;ve done a lot. Almost six hundred total. </p><p><br></p><p><strong>Ari </strong>[00:13:23] That&#39;s awesome. So this is a shorter kind of more like your blitz, right. So I have three kind of questions that I&#39;ll that I&#39;ll ask you about. But you&#39;ve interviewed now, around 600 people. There must be some kind of theme, too, to those interviews. Everybody&#39;s in the fitness industry. So what is the overriding theme that you&#39;ve seen both as far as obstacles as well as what it really, really works like nitty gritty? This works and it works a lot vs., you know, trial and error. So kind of give us a little bit of fear for all the fitness enthusiasts and trainers and people in that industry. What things have you seen as overwriting, you know, similarities between all of your guests? </p><p><br></p><p><strong>Eric </strong>[00:14:25] So are you talking in the context of, like, business or what gets success for, like, the end consumer in their fitness goals? </p><p><br></p><p><strong>Ari </strong>[00:14:32] Yeah. Mostly the business side. </p><p><br></p><p><strong>Eric </strong>[00:14:34] Business. </p><p><br></p><p><strong>Eric </strong>[00:14:36] Well, everybody gets stuck. You know, I think we all get stuck in doing the things that keep us busy and never really get lost. Occasionally we&#39;ll get on track with things that are productive. But that that&#39;s a big thing is is getting stuck. I also think, you know, speaking overarching entrepreneurial ism is that someone&#39;s relationship is critical to advancement. That&#39;s just not a non entrepreneurship. That&#39;s even in one&#39;s fitness, even in one&#39;s life. Failure is the learning process. It&#39;s not to be necessarily sought out, but it&#39;s. </p><p><br></p><p><strong>Eric </strong>[00:15:11] Don&#39;t be afraid of it, like if you&#39;re just going to fail. </p><p><br></p><p><strong>Eric </strong>[00:15:14] I mean, I mentioned to you over a three year span, I had four businesses I would consider non successful. Right. They made money. They&#39;re profitable, but not to. My standards were successful. But that&#39;s OK. I just keep on marching on because I know it brings me one more failure closer to success I want. So I think that&#39;s freedom is people who have a good relationship failure tend to be more successful in the long term. Hands down, flat out. No questioning that. </p><p><br></p><p><strong>Ari </strong>[00:15:41] So Fail Forward Fast is a statement that a lot of people have made in the self-improvement and entrepreneurial movements. And the faster you fail forward, the further you&#39;re going to get anyway. So you&#39;re on cheaper. Forward use. You say you&#39;ve had four failed businesses, but because of your ability to pivot and adapt, you&#39;ve been able to make those failures into successes in life. Right. So tell me, what are some of the successes that you&#39;ve seen from some of your clients, some of the people that you&#39;ve been able to coach? </p><p><br></p><p><strong>Eric </strong>[00:16:22] Yeah, yeah. I think on that, I think the first thing. </p><p><br></p><p><strong>Eric </strong>[00:16:31] That people need to focus on is how they manage, first of all, understanding. Thinking about how you think it is a big thing. </p><p><br></p><p><strong>Eric </strong>[00:16:39] How do you approach problems? Because you&#39;re always going to run into problems. And, you know, Ken and I actually just just talked out of this this particular topic yesterday. So it&#39;s fresh in my mind. As you know, I I always look at the way I prefer to do business because I&#39;m very lifestyle oriented and fitness professionals will understand this. What is the minimum effective dose for business? Right. What is it that you can. What is the how do you get the result you want with a minimal amount of work and effort and time? </p><p><br></p><p><strong>Eric </strong>[00:17:09] And that means you got to think you got to think on that. You don&#39;t just get do. People will always associate busyness with hard work and productivity. </p><p><br></p><p><strong>Eric </strong>[00:17:19] It&#39;s not the case. And that&#39;s been a model for my life, is understand difference between efficacy and efficiency. Efficiency means just like how many things can you do per hour efficacy as well? What&#39;s the end result? Right. If I can pick up the phone to make one important phone call every hour and that gets me closer and I want to be versus 50 phone calls in an hour and maybe get me where I am. You know where I&#39;m going. That&#39;s right. And I think that&#39;s the thing. And where you got to focus on. Which means that you guys spend more time thinking than doing. And you&#39;ve got to focus on the win. W I n what&#39;s important now? What is the most critical thing in my business right now. And that thing usually solves one of two things, which is a who or what. So understanding that. You know, I think that Abraham Lincoln, if you give me six hours to chop down a tree, I&#39;ll spend four of it sharpening my ax like that&#39;s that&#39;s the kind of thought process you need when you&#39;re building your business. Like, hey, let&#39;s pump the brakes here. What if. What kind of collaboration can I search for? What kind of system can I implement? What is it that I need right now? And then how do I solve it? </p><p><br></p><p><strong>Ari </strong>[00:18:27] So, you know, it&#39;s kind of interesting because I relate what you just said back to some of the broken system in health care and fitness and life, which is where a lot about procedures versus results. Right. And so the more we think that, the more we do. Well, the the better we should get as a result. But if we&#39;re trying to get south and we go one hundred miles north. The result is that we just did a whole lot of extra work. Going in the wrong direction. So it wasn&#39;t the procedures that mattered. It was where we were going. The goal that we were trying to achieve. So that&#39;s what that reminded me of when you were when you were saying efficacy versus efficiency, because so many times a business man, person who&#39;s trying to lose weight or anywhere in between get healthy in any way. There&#39;s so many procedures that we try in order to try to not do the hard work of doing the thing that&#39;s going to get us the goal right now. So how many quick fix pills can you try before they fail? When you could have been done, had you just put a little bit more effort into the planning and the processing of of that goal, right? </p><p><br></p><p><strong>Eric </strong>[00:19:57] Yeah, totally and all. Here&#39;s one thing I believe whole heartedly to be true is that no matter what, in any kind of business or whatever you&#39;re in, relationships come first. If you focus on strong relationships and being a person who adds more value than you take in return, you&#39;re going to see success. If you just that basic principle in life, Ray, like always be seeking add more value than you take in return. It&#39;s from Bob Berg and the go getter who he&#39;s now become a friend of mine. And I think that&#39;s if I was gonna go back and say, hey, what&#39;s the fundamental thing that would be? Leads you to success would be a relationship of failure and in focusing on relationships first, because you never know where to go. </p><p><br></p><p><strong>Ari </strong>[00:20:37] Absolutely. Well, you know, I really appreciate you being on. </p><p><br></p><p><strong>Ari </strong>[00:20:41] I&#39;m going to ask you same thing I ask everybody at the end of the conversation is give us give the listeners three actionable steps that somebody can take today, tomorrow to implement in their life that will move them forward, even if it&#39;s just a little bit. But we&#39;ll start that process of moving somebody forward. </p><p><br></p><p><strong>Eric </strong>[00:21:02] Yeah. I guess if there is one that I would start with is had that uncomfortable conversation that, you know, you need to have. Because it is a weight on your boat that is dragging you down. Every day, whether you know it emotionally, physically, physiologically, do something. </p><p><br></p><p><strong>Eric </strong>[00:21:27] Find what you truly enjoy. Pursue it every day and know how much sleep you need and get that every day. </p><p><br></p><p><strong>Ari </strong>[00:21:38] Awesome. Sleep is very important. </p><p><br></p><p><strong>Eric </strong>[00:21:41] Everything. </p><p><br></p><p><strong>Ari </strong>[00:21:42] It&#39;s it&#39;s incredible how, you know, how often do you hear some of these big wigs say things like, I only need four hours of sleep, two hours. </p><p><br></p><p><strong>Eric </strong>[00:21:52] Nonsense,. </p><p><br></p><p><strong>Ari </strong>[00:21:54] And then you&#39;ll see them heart attack and crash a year later. You know, and sleep, we recognize, is probably one of the most important things we can do for our physiological health. And our mental health keeps us from sleeping for two days. And you&#39;ll find out who they really are. Right. </p><p><br></p><p><strong>Eric </strong>[00:22:13] I mean, my know, my wife and I have never had kids, but when I see the transition of when people have their newborns, it&#39;s like I trying all of you right now, I&#39;m going away to your kids four or five. So I&#39;ll see you in a few years. </p><p><br></p><p><strong>Ari </strong>[00:22:29] Awesome. Well, thank you so much, Eric. I really appreciate you coming on. And this has been another episode of Create a New Tomorrow. Look forward to having you guys join us again. Thank you so much and have a good day. </p><p><br></p><p><strong>Ari </strong>[00:22:45] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. </p><p><br></p><p><strong>Ari </strong>[00:22:52] If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. </p><p><br></p><p><strong>Ari </strong>[00:23:16] Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Eric Malzone, a podcasting machine. Over 600 plus interviews on three different podcasts. He&amp;#39;s also a cross-fit master and used to own a couple of cross-fit gyms. He&amp;#39;s competed in cross-fit games and he is really a major influencer in the fitness and health industry.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Now Eric is sharing with us tips and tricks on how the process of decision-making has huge implications in our lives. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Don&amp;#39;t be afraid to fail as failure is the learning process. Be Brave and Be Bold. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:34] I wish I had a mentor earlier on that. Show me that. But I did. And so I just got the first job I can take, which was a sales job. And I sold recruitment services. And for a period about nine years, I sold a lot of things. I sold radio ads, I sold real estate finance, I sold legal publishing. And, you know, as the years went on, I got pretty good at it and made a decent living doing it. And there is definitely advancement opportunities. And there is kind of a moment around 07, 08, where I was sitting in a a national conference for our company and I was looking around and I just started my mind, started to wonder, what if I stay here and actually just presented on something as well? And I was thinking, man, I stand here. What&amp;#39;s going to happen to me in the next ten years if I stay in this corporate track? And a couple things. I realized that I&amp;#39;ll continually drive my sales managers or whoever my V.P., whoever. It is crazy because I don&amp;#39;t do things the way other people do them. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:24] Well, why don&amp;#39;t we go? Great. Let&amp;#39;s do it. Why don&amp;#39;t we go move to a bunch of mountain towns? So I was like, oh, I love you. Great. Let&amp;#39;s do it. You know, with trials and tribulations and net gain, the business is sold and exited successfully from those poor little cash in the pocket. Nothing life changing, but allowed us for the next chapter of our life. So we started hitting the road. We went through the Northern Sierras, up through Oregon, up through Washington and up to Vancouver Island, start coming back down with the goal of spending the winter in Whitefish, Montana. So we made it there barely by the winter, had a rental. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:23] That&amp;#39;s awesome. So this is a shorter kind of more like your blitz, right. So I have three kind of questions that I&amp;#39;ll that I&amp;#39;ll ask you about. But you&amp;#39;ve interviewed now, around 600 people. There must be some kind of theme, too, to those interviews. Everybody&amp;#39;s in the fitness industry. So what is the overriding theme that you&amp;#39;ve seen both as far as obstacles as well as what it really, really works like nitty gritty? This works and it works a lot vs., you know, trial and error. So kind of give us a little bit of fear for all the fitness enthusiasts and trainers and people in that industry. What things have you seen as overwriting, you know, similarities between all of your guests? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:15:14] I mean, I mentioned to you over a three year span, I had four businesses I would consider non successful. Right. They made money. They&amp;#39;re profitable, but not to. My standards were successful. But that&amp;#39;s OK. I just keep on marching on because I know it brings me one more failure closer to success I want. So I think that&amp;#39;s freedom is people who have a good relationship failure tend to be more successful in the long term. Hands down, flat out. No questioning that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:41] So Fail Forward Fast is a statement that a lot of people have made in the self-improvement and entrepreneurial movements. And the faster you fail forward, the further you&amp;#39;re going to get anyway. So you&amp;#39;re on cheaper. Forward use. You say you&amp;#39;ve had four failed businesses, but because of your ability to pivot and adapt, you&amp;#39;ve been able to make those failures into successes in life. Right. So tell me, what are some of the successes that you&amp;#39;ve seen from some of your clients, some of the people that you&amp;#39;ve been able to coach? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:27] So, you know, it&amp;#39;s kind of interesting because I relate what you just said back to some of the broken system in health care and fitness and life, which is where a lot about procedures versus results. Right. And so the more we think that, the more we do. Well, the the better we should get as a result. But if we&amp;#39;re trying to get south and we go one hundred miles north. The result is that we just did a whole lot of extra work. Going in the wrong direction. So it wasn&amp;#39;t the procedures that mattered. It was where we were going. The goal that we were trying to achieve. So that&amp;#39;s what that reminded me of when you were when you were saying efficacy versus efficiency, because so many times a business man, person who&amp;#39;s trying to lose weight or anywhere in between get healthy in any way. There&amp;#39;s so many procedures that we try in order to try to not do the hard work of doing the thing that&amp;#39;s going to get us the goal right now. So how many quick fix pills can you try before they fail? When you could have been done, had you just put a little bit more effort into the planning and the processing of of that goal, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://level5mentors.com/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.futureoffitness.co/&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/eric.malzone.7&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;https://www.fitnessprofessionalonline.com/author/emalzone/&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;EricMalzone1.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I did not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:40] Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:59] And welcome back to another episode of Create a New Tomorrow. I am here with a good friend, Eric Malzone. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:06] He is a podcasting machine. Over 600 plus interviews on three different podcasts. He&amp;#39;s also a cross fit master, used to own a couple cross fit gyms. He&amp;#39;s competed in crossfit games and he is really a major influencer in the fitness and health industry. So I welcome Eric. I really appreciate you coming on and tell us a little bit about yourself and how you got started and what made you become you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:01:39] Yeah, thank you. All right. And first of all, I didn&amp;#39;t say this prerecording, but you look amazing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:01:45] I haven&amp;#39;t talked to you or seen you in, like, a year, year and a half. And, man, you look vibrant, healthy. You&amp;#39;ve obviously dropped a couple LB&amp;#39;s. And I just want to bring that up to the audience that you&amp;#39;ve had quite a transformation yourself. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:02:00] So I just want to acknowledge that you look really good, man. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:02:03] Oh, thank you so much. Yeah. One hundred forty two pounds. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:02:08] I feel like I want to interview you now, but I guess I&amp;#39;m the one on the seat, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:02:12] Yeah. Today I&amp;#39;ve. I&amp;#39;ve been on your show. I&amp;#39;ve been on two of your shows. Fitness Splits and your future fitness. Now we&amp;#39;ll do your new show actually. So but yeah. Go talk about. Talk about yourself. Bragg a little bit &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:02:27] Yeah. Yeah, man. Well, thank you for that. I appreciate the platform and I always go back. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:02:32] I&amp;#39;ve never been across the games. I never qualify for those. I was kind of local competition guy. What I would call the perennial fourth place finisher who never made the platform. So I&amp;#39;ll just start that. But yeah, my story, man, I guess, you know, tried to keep it too condensed, will form. But I&amp;#39;ve. I&amp;#39;m originally from Northern California, so I grew up in the Silicon Valley before. It really was a Silicon Valley to do it myself. I&amp;#39;m forty three now. So when I was born 76, I hadn&amp;#39;t really done anything was orchard&amp;#39;s. I got to ride my bike everywhere. It was easy. And then all of a sudden tech. Right. And then. All kinds of different migration into the valley, which really booms. I mean, give you an idea numbers. My dad bought the house and I was born for a little over one hundred thousand. When I looked on Zillow the other day is worth three point one million. So talk about significant change in an area. So I grew up there. I&amp;#39;ve been. I got into swimming competitive swing at an early age, mainly because I had really bad asthma. So it was the one sport that really strengthen your lungs. Loudy, breathe clean air. And it&amp;#39;s really good for me. But I took a liking to it. I end up being a competitive summer for a long time. And more importantly, that springboard me into the sport of water polo at right around age 10 or eleven, which I played for over 20 years through high school, through college, on club teams after that. And so I&amp;#39;ve always been. Athletic, right? Always want to be part of a team that&amp;#39;s part of my nature. That&amp;#39;s part of my background and I&amp;#39;m grateful for that because it really did really improve the quality of my life. It still does today. So after college, I went to school back east. When I came back, it was nineteen ninety nine. The dot com bubble had just burst. So that coveted job at any dot com was no longer available. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:21] I see you laughing because you remember what a case study that was. Right. So I kind of it was tough. I couldn&amp;#39;t find gig. I didn&amp;#39;t know what I want to do. I didn&amp;#39;t really understand entrepreneurship yet. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:04:34] I wish I had a mentor earlier on that. Show me that. But I did. And so I just got the first job I can take, which was a sales job. And I sold recruitment services. And for a period about nine years, I sold a lot of things. I sold radio ads, I sold real estate finance, I sold legal publishing. And, you know, as the years went on, I got pretty good at it and made a decent living doing it. And there is definitely advancement opportunities. And there is kind of a moment around 07, 08, where I was sitting in a a national conference for our company and I was looking around and I just started my mind, started to wonder, what if I stay here and actually just presented on something as well? And I was thinking, man, I stand here. What&amp;#39;s going to happen to me in the next ten years if I stay in this corporate track? And a couple things. I realized that I&amp;#39;ll continually drive my sales managers or whoever my V.P., whoever. It is crazy because I don&amp;#39;t do things the way other people do them. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:05:30] And also, I didn&amp;#39;t really like what I saw myself down the road as far as health, as far as enjoyment of life, as far as chasing a paycheck. And it just it dawned on me, I realized, hey, I got to start I got to start figuring something out. So I started doing a lot of things. I start testing for fire departments, start looking at how to start a business. All these things. And serendipitously, in 2008, I got a text message from an old college teammate, and his name&amp;#39;s Trevor Boehm, who&amp;#39;s doing magnificent things now. And it just said, hey, man, do you want to open a gym? And he know and I&amp;#39;ve been doing Crossett for a while at Jacqueline&amp;#39;s grandson&amp;#39;s gym. Kristen Laine is only in fitness in San Francisco. He had been doing Crossfit for a while and he Petron Extreme and L.A. Fit at L.A. Crossfit and he and I just sat there and his back in T nine texting, remember that? So it wasn&amp;#39;t like a flat board. So I was like I had a beer. I remember as I was in San Francisco, I had a beer and I wrote back. Yes, this is it. This is this is the opportunity I how do I get to work with a friend to build something in an industry that&amp;#39;s growing? I get to do something that I really enjoy. And so we pulled the trigger. I picked up everything, left San Francisco, but everything in a trailer drove down to Santa Barbara, California, where we designated was a spot. We wanted to open the gym because back then it was a wild, wild west. Everyone was putting their stake in the ground of different territories. And, you know, I&amp;#39;ve never been to Santa Barbara. I didn&amp;#39;t know anybody in Santa Barbara, but it seemed like a great place. Right. Seen on TV shows. And so we opened this little thing called Crossed the Pacific Coast is an eight hundred square foot studio. And this was in 2008 09. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:07:12] So once again, it was like another, you know, economic crisis we are going through, which, you know, we didn&amp;#39;t have much money. We were bootstrapped completely. No banks were loaning us money, that&amp;#39;s for sure. So we did everything kind the old fashioned way. And this was before really social media took place. Right. So we just started walking around, introducing ourselves to people or getting to know other local businesses, trying to spread the word. And you get one client and two clients and three clients. And over a period of a year and a half was pretty touch and go. But as the economy picked up, Crossett start to get popular, the phone started ringing or ferral start coming in. And we grew and it was great. It was a really exciting ride. And over a nine year span, what I believe is probably going on the more the premier Gym&amp;#39;s on the central coast to California Crossfit affiliates and. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:02] It was going really well. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:03] You know, I think I was investing in another jam that was opening. Was helping guide that process and then 2016 head and. It was rough, man. We had, you know, over a span of a year. It started off with a good friend, suicide to us being pregnant and losing the pregnancy. Lay in that kind of. Turns out wrapped up are a chance to have a family of our own with our own kids. My wife&amp;#39;s father passed away at the age of 62 of a heart attack just done over at the end of the year. Our dog died. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:08:39] So it&amp;#39;s just a really poor year. And through all that stress and struggle, because there is a lot of it is very dark. Something changed. My chemistry changed. And I call it like, you know, it went from, hey, let&amp;#39;s do some things. Let&amp;#39;s do this thing some day, too. What if we did it today? So when I came home one night and I told my wife, Hey. We always talk about living in a mountain town, right? You&amp;#39;re from. She&amp;#39;s from Brazil. Like you want to learn how to ski. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:09] Right. We talk about all these things. What if I sold the businesses and. And we just we found a mountain town move there. And she&amp;#39;s like, first of all, are you effing with me? Because I know how much this business means to you. I&amp;#39;m like, I&amp;#39;m not. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:24] Well, why don&amp;#39;t we go? Great. Let&amp;#39;s do it. Why don&amp;#39;t we go move to a bunch of mountain towns? So I was like, oh, I love you. Great. Let&amp;#39;s do it. You know, with trials and tribulations and net gain, the business is sold and exited successfully from those poor little cash in the pocket. Nothing life changing, but allowed us for the next chapter of our life. So we started hitting the road. We went through the Northern Sierras, up through Oregon, up through Washington and up to Vancouver Island, start coming back down with the goal of spending the winter in Whitefish, Montana. So we made it there barely by the winter, had a rental. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:09:57] And, you know, over the next two or three years, we kept going to other places and coming back, coming other places, coming back. And now we&amp;#39;re we&amp;#39;re very excited say that we plants roots here and we&amp;#39;re gonna be here for a bone at home. And it&amp;#39;s it&amp;#39;s been a really exciting ride. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:10:13] And as far as business on that side of things over last year has been really interesting. And you&amp;#39;ve been kind of caught me in critical times, too, which is interesting that start out the digital marketing agency with my buddy Doug went OK. I think we both realized that it was a bigger task at hand and we didn&amp;#39;t quite have the right formula. So we disbanded that. And I started a couple of mastermind groups and started a online slack community for fitness entrepreneurs, did a bunch of different things. But what I always started doing, it wasn&amp;#39;t intentional. I&amp;#39;ve actually been doing it for 10 years was was coaching entrepreneurs and business owners started one started two very casual agreements like, hey, just pay me when you can or don&amp;#39;t pay me at all. But I loved it. And it took a little bit of noticing to realize that that&amp;#39;s actually what I really enjoy doing. And when I cross my travels up through British Columbia, I came into contact by chance and through a mutual connection with a gentleman in Canada trucco who owned a very successful he&amp;#39;s been a very successful entrepreneur, bunch of successful exits, been coaching gym owners, hundreds of gym owners. And, you know, I was happy to be in the same town. He had his mount home. And when my someone said, hey, you should look up, Ken. Yeah, maybe I will. And ten minutes later, I got off that conversation. I got a text like, Hey, it&amp;#39;s Ken, you should come over. I was like, What? This is nuts. So I did. And I came over and hung out his house for a while. We drank some bourbon. We talked about fitness and our stories and what we wanted to do, road some four wheelers, and really kind of bonded and decided that, hey, at some point we&amp;#39;re going to work together. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:11:56] I&amp;#39;m just not sure what that looks like yet. And took about six months to figure out what that looks like. And now we&amp;#39;re full fledged and level five mentors and it&amp;#39;s growing. It&amp;#39;s great. We&amp;#39;re we&amp;#39;re doing one on one mentoring for entrepreneurs. We&amp;#39;re doing consulting and advising for for larger brands. And it&amp;#39;s really exciting. We&amp;#39;re starting to bring on new associates now, too. And of course, we didn&amp;#39;t mention this. I&amp;#39;ve also been doing a little bit of podcasting. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:21] The podcasting the thing that you&amp;#39;ve been doing is no small thing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:12:26] Yeah, it&amp;#39;s just. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:28] You have three. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:12:30] Yeah, I have three. Too active future fit is still active. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:12:34] We&amp;#39;re about to not. We&amp;#39;re knocking on the door of 200 episodes. I did the fitness blitz radio, which was shorter, 50 minute interviews did about 360 of those. And now I just kicked up the Black Time and podcast this month, actually just did the official launch for it. So that&amp;#39;s first month. It&amp;#39;s going to be pretty good. I&amp;#39;m pretty happy about that, but I love it, man. It&amp;#39;s funny because I don&amp;#39;t even think about it as work. I just enjoy it. It&amp;#39;s my favorite part of the day. I could get on conversations with people like you and just talk forever and it just doesn&amp;#39;t feel like work. I guess I don&amp;#39;t even worry about the numbers in my shows. I really like to focus on the learning that I attain, the natural curiosity that I&amp;#39;m blessed to have, and the relationships I get to form with my guests as well are really important to me. So yeah, man, I&amp;#39;ve done a lot. Almost six hundred total. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:23] That&amp;#39;s awesome. So this is a shorter kind of more like your blitz, right. So I have three kind of questions that I&amp;#39;ll that I&amp;#39;ll ask you about. But you&amp;#39;ve interviewed now, around 600 people. There must be some kind of theme, too, to those interviews. Everybody&amp;#39;s in the fitness industry. So what is the overriding theme that you&amp;#39;ve seen both as far as obstacles as well as what it really, really works like nitty gritty? This works and it works a lot vs., you know, trial and error. So kind of give us a little bit of fear for all the fitness enthusiasts and trainers and people in that industry. What things have you seen as overwriting, you know, similarities between all of your guests? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:25] So are you talking in the context of, like, business or what gets success for, like, the end consumer in their fitness goals? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:32] Yeah. Mostly the business side. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:34] Business. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:14:36] Well, everybody gets stuck. You know, I think we all get stuck in doing the things that keep us busy and never really get lost. Occasionally we&amp;#39;ll get on track with things that are productive. But that that&amp;#39;s a big thing is is getting stuck. I also think, you know, speaking overarching entrepreneurial ism is that someone&amp;#39;s relationship is critical to advancement. That&amp;#39;s just not a non entrepreneurship. That&amp;#39;s even in one&amp;#39;s fitness, even in one&amp;#39;s life. Failure is the learning process. It&amp;#39;s not to be necessarily sought out, but it&amp;#39;s. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:15:11] Don&amp;#39;t be afraid of it, like if you&amp;#39;re just going to fail. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:15:14] I mean, I mentioned to you over a three year span, I had four businesses I would consider non successful. Right. They made money. They&amp;#39;re profitable, but not to. My standards were successful. But that&amp;#39;s OK. I just keep on marching on because I know it brings me one more failure closer to success I want. So I think that&amp;#39;s freedom is people who have a good relationship failure tend to be more successful in the long term. Hands down, flat out. No questioning that. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:41] So Fail Forward Fast is a statement that a lot of people have made in the self-improvement and entrepreneurial movements. And the faster you fail forward, the further you&amp;#39;re going to get anyway. So you&amp;#39;re on cheaper. Forward use. You say you&amp;#39;ve had four failed businesses, but because of your ability to pivot and adapt, you&amp;#39;ve been able to make those failures into successes in life. Right. So tell me, what are some of the successes that you&amp;#39;ve seen from some of your clients, some of the people that you&amp;#39;ve been able to coach? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:16:22] Yeah, yeah. I think on that, I think the first thing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:16:31] That people need to focus on is how they manage, first of all, understanding. Thinking about how you think it is a big thing. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:16:39] How do you approach problems? Because you&amp;#39;re always going to run into problems. And, you know, Ken and I actually just just talked out of this this particular topic yesterday. So it&amp;#39;s fresh in my mind. As you know, I I always look at the way I prefer to do business because I&amp;#39;m very lifestyle oriented and fitness professionals will understand this. What is the minimum effective dose for business? Right. What is it that you can. What is the how do you get the result you want with a minimal amount of work and effort and time? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:17:09] And that means you got to think you got to think on that. You don&amp;#39;t just get do. People will always associate busyness with hard work and productivity. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:17:19] It&amp;#39;s not the case. And that&amp;#39;s been a model for my life, is understand difference between efficacy and efficiency. Efficiency means just like how many things can you do per hour efficacy as well? What&amp;#39;s the end result? Right. If I can pick up the phone to make one important phone call every hour and that gets me closer and I want to be versus 50 phone calls in an hour and maybe get me where I am. You know where I&amp;#39;m going. That&amp;#39;s right. And I think that&amp;#39;s the thing. And where you got to focus on. Which means that you guys spend more time thinking than doing. And you&amp;#39;ve got to focus on the win. W I n what&amp;#39;s important now? What is the most critical thing in my business right now. And that thing usually solves one of two things, which is a who or what. So understanding that. You know, I think that Abraham Lincoln, if you give me six hours to chop down a tree, I&amp;#39;ll spend four of it sharpening my ax like that&amp;#39;s that&amp;#39;s the kind of thought process you need when you&amp;#39;re building your business. Like, hey, let&amp;#39;s pump the brakes here. What if. What kind of collaboration can I search for? What kind of system can I implement? What is it that I need right now? And then how do I solve it? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:18:27] So, you know, it&amp;#39;s kind of interesting because I relate what you just said back to some of the broken system in health care and fitness and life, which is where a lot about procedures versus results. Right. And so the more we think that, the more we do. Well, the the better we should get as a result. But if we&amp;#39;re trying to get south and we go one hundred miles north. The result is that we just did a whole lot of extra work. Going in the wrong direction. So it wasn&amp;#39;t the procedures that mattered. It was where we were going. The goal that we were trying to achieve. So that&amp;#39;s what that reminded me of when you were when you were saying efficacy versus efficiency, because so many times a business man, person who&amp;#39;s trying to lose weight or anywhere in between get healthy in any way. There&amp;#39;s so many procedures that we try in order to try to not do the hard work of doing the thing that&amp;#39;s going to get us the goal right now. So how many quick fix pills can you try before they fail? When you could have been done, had you just put a little bit more effort into the planning and the processing of of that goal, right? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:19:57] Yeah, totally and all. Here&amp;#39;s one thing I believe whole heartedly to be true is that no matter what, in any kind of business or whatever you&amp;#39;re in, relationships come first. If you focus on strong relationships and being a person who adds more value than you take in return, you&amp;#39;re going to see success. If you just that basic principle in life, Ray, like always be seeking add more value than you take in return. It&amp;#39;s from Bob Berg and the go getter who he&amp;#39;s now become a friend of mine. And I think that&amp;#39;s if I was gonna go back and say, hey, what&amp;#39;s the fundamental thing that would be? Leads you to success would be a relationship of failure and in focusing on relationships first, because you never know where to go. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:37] Absolutely. Well, you know, I really appreciate you being on. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:41] I&amp;#39;m going to ask you same thing I ask everybody at the end of the conversation is give us give the listeners three actionable steps that somebody can take today, tomorrow to implement in their life that will move them forward, even if it&amp;#39;s just a little bit. But we&amp;#39;ll start that process of moving somebody forward. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:02] Yeah. I guess if there is one that I would start with is had that uncomfortable conversation that, you know, you need to have. Because it is a weight on your boat that is dragging you down. Every day, whether you know it emotionally, physically, physiologically, do something. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:27] Find what you truly enjoy. Pursue it every day and know how much sleep you need and get that every day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:38] Awesome. Sleep is very important. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:41] Everything. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:42] It&amp;#39;s it&amp;#39;s incredible how, you know, how often do you hear some of these big wigs say things like, I only need four hours of sleep, two hours. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:21:52] Nonsense,. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:54] And then you&amp;#39;ll see them heart attack and crash a year later. You know, and sleep, we recognize, is probably one of the most important things we can do for our physiological health. And our mental health keeps us from sleeping for two days. And you&amp;#39;ll find out who they really are. Right. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Eric &lt;/strong&gt;[00:22:13] I mean, my know, my wife and I have never had kids, but when I see the transition of when people have their newborns, it&amp;#39;s like I trying all of you right now, I&amp;#39;m going away to your kids four or five. So I&amp;#39;ll see you in a few years. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:29] Awesome. Well, thank you so much, Eric. I really appreciate you coming on. And this has been another episode of Create a New Tomorrow. Look forward to having you guys join us again. Thank you so much and have a good day. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:45] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:22:52] If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out. And look forward to seeing you take the leap. And joining our private paid mastermind community. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:16] Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Sep 2020 10:10:00 &#43;0000</pubDate>
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>EP 1 : Learning the Winning Attitude with Dominique Arnold Highlight</itunes:title>
                <title>EP 1 : Learning the Winning Attitude with Dominique Arnold Highlight</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
                <description><![CDATA[<p>Dominique Arnold an American record holder, a world champion, an Olympic champion. A known coach. </p><p><br></p><p>If you are aiming for success to be bigger and stronger. And have the idea of wanting to be the next Shaquille O&#39;Neal&#39;s or a superstar in your own ways. Dominique Arnold is able to help people get stronger, better, and more confident in what they do, it doesn&#39;t matter what sport he&#39;s coaching, as long as you have that attitude. </p><p><br></p><p>Learn some basic from the champion on how to be a champion in your own ways. </p><p><br></p><p><strong><u>Episode Highlights</u></strong></p><p><br></p><p><strong>Dominique </strong>[00:03:26] Strength training had opportunity to work with. Although I did track. I had the opportunity to work with athletes outside of track, you know, namely CBA athletes. You know, Chinese basketball players must really work with them. And just the ongoing cycle of of wanting to be bigger and stronger. You know, they get it. They get the idea of wanting to be the next Shaquille O&#39;Neal&#39;s out here. So, you know, they want to put the working. So it&#39;s been a pleasure for me to actually do things outside of track. You know, even though track is my first love, being able to to help people get stronger, better and more confident, what they do, it doesn&#39;t it doesn&#39;t matter what sport I&#39;m coaching, you know, as long as you have that attitude. And I&#39;m fine with it.</p><p><br></p><p><strong>Dominique </strong>[00:05:22] Coach is this is it. That was his translation. He said what we might say, some different kind of like, you know, jovial kind of guy de plume or some a happy coach, you know. So why what you say crazy if you say isn&#39;t happy, why you say a crazy man. But I have interesting moments like that as a coach because, you know, as an athlete, you know, you have a different pair of eyes. The way we see a complication or we see, you know, someplace we visit, you know, you see it through different eyes as a coach.</p><p><br></p><p><strong>Ari </strong>[00:07:09] You know, and seeing all of the greatness that came before you and then saying I could do that. I got this period. I could do that again. What did they do different? OK, I can I can manipulate and mold myself into this position. That was something that Tyson attributes a lot to his success. And being probably the greatest fighter of all time is where he would he was forced and then he chose to watch all of the videos, all of the study and study and study and go.</p><p><br></p><p><strong>Ari </strong>[00:11:02] Yeah, but I was I was remembering, you know, I had somebody come and put a gold medal on my on my chest and. I looked at it and I I was like, why, why is this coming on to me? Right. He starts it while I&#39;m wearing his gold medal, showing me Olympic record, broken world record, broken record, broken indoor and outdoor.</p><p><br></p><p><strong>Ari </strong>[00:12:21] And you know what you need to do now to matter of doing it enough times in your mind. So that when you do it, then it&#39;ll being. Right. And he comes back with all these records, and that&#39;s just kind of what what I was reminded about by what you were saying is can&#39;t be there and do it in your mind before you do it in reality. The other was thinking about when you was when you were saying that is use other people who have been there before to make that have made the mistakes so that you don&#39;t have to.</p><p><br></p><p><strong>Dominique </strong>[00:13:35] Yeah, well, hopefully we learn to make less. They won&#39;t make the same mistakes. But, you know, the other side of that coin is trusting that the people who give you this information, to tell you the truth about the mistakes they made in this competition, some of these guys, a lot of you. So you don&#39;t meet them, you know. So you sit there, you go out there and focus on something that has nothing to do with them. They&#39;re like, oh, yeah, I gotcha. So, you know, that&#39;s when it comes to you do your own research.</p><p><br></p><p><strong>Ari </strong>[00:17:49] Yeah. So what are your what in your childhood? Made that because, you know, you come from Long Beach, which most right out of California have no idea. They think Long Beach. They think beach. They have no idea what&#39;s what the real Long Beach is like.</p><p><br></p><p><strong><u>Resources and Links</u></strong></p><ul><li><strong>https://CreateANewTomorrow.com</strong></li><li><strong>https://www.facebook.com/arigronich</strong></li></ul><p><br></p><p><strong><u>Full Transcription</u></strong></p><p><br></p><p><strong>Ari&amp;Dominique.mp3</strong></p><p><br></p><p><strong>Ari </strong>[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&#39;m not backing down.</p><p><br></p><p><strong>Ari </strong>[00:00:50] I&#39;m Ari Gronich and this is. Create a new tomorrow podcast.</p><p><br></p><p><strong>Ari </strong>[00:01:00] This is Ari Gronich, welcome to create a new tomorrow podcast. I&#39;m here with Dominique Arnold and we are we were having a great conversation before getting on this call, so we&#39;re going to bring that on. Let me tell you about Dominique, though, a little bit.</p><p><br></p><p><strong>Ari </strong>[00:01:15] He is the oldest man in history to ever run a twelve point nine one. Hundred ten meter hurdles. Right,.</p><p><br></p><p><strong>Dominique </strong>[00:01:25] To run under twelve nine, one.</p><p><br></p><p><strong>Ari </strong>[00:01:27] Under under under twelve point nine one.</p><p><br></p><p><strong>Ari </strong>[00:01:31] He is an ex American record holder, a world champion and Olympic champion. I mean, this guy has done everything. Let me introduce you, Dominique. Why don&#39;t you tell them a little bit more about who you are and what makes you somebody.</p><p><br></p><p><strong>Ari </strong>[00:01:48] I would want to talk to.</p><p><br></p><p><strong>Dominique </strong>[00:01:51] Well, one what makes me a person you would love to talk to because of my brilliant personality. That&#39;s right. How does it receives everything else? But I am. Oh, yeah. Slash artist. That&#39;s why we&#39;re showing you my my my job. I think I did. All right. Yeah. I have a very artistic background. My personality reflects that. So I&#39;m very welcoming. So that&#39;s why I need to talk to me. Dog from LBC.</p><p><br></p><p><strong>Ari </strong>[00:02:25] Tell us a little bit about, you know, your career. And nowadays what you&#39;re doing, minus, of course, the the current situation, but.</p><p><br></p><p><strong>Dominique </strong>[00:02:34] Right, right. Well, my career was kind of leval career 1999 to 2000. No, actually, no, no, no. Yeah. Two thousand. Let Mia Hamm, umpteen team member, Gulf War plays ranked number two, ranked in the top five in the world.</p><p><br></p><p><strong>Dominique </strong>[00:02:53] You know, three to five times broke the American record while breaking the world record bronze medalist world into a bronze medalist.</p><p><br></p><p><strong>Dominique </strong>[00:03:05] U.S. champion 2006, incidentally, champion, 1996. Maybe I just. Oh, yeah. Gentile&#39;s champ, you know, it&#39;s good to be a champ, when you a champ you a champ you a champ.</p><p><br></p><p><strong>Ari </strong>[00:03:18] You know, nice Mel Brooks line to tell us what you&#39;re doing right now and you know how you&#39;re seeing the next generation.</p><p><br></p><p><strong>Dominique </strong>[00:03:26] Strength training had opportunity to work with. Although I did track. I had the opportunity to work with athletes outside of track, you know, namely CBA athletes. You know, Chinese basketball players must really work with them. And just the ongoing cycle of of wanting to be bigger and stronger. You know, they get it. They get the idea of wanting to be the next Shaquille O&#39;Neal&#39;s out here. So, you know, they want to put the working. So it&#39;s been a pleasure for me to actually do things outside of track. You know, even though track is my first love, being able to to help people get stronger, better and more confident, what they do, it doesn&#39;t it doesn&#39;t matter what sport I&#39;m coaching, you know, as long as you have that attitude. And I&#39;m fine with it.</p><p><br></p><p><strong>Ari </strong>[00:04:19] Absolutely. So you&#39;ve been you&#39;ve trained in Saudi Arabia. You&#39;ve trained in what countries have.</p><p><br></p><p><strong>Ari </strong>[00:04:26] Have you been able to coach in.</p><p><br></p><p><strong>Dominique </strong>[00:04:30] Actually coached in Singapore? You mentioned Saudi, Malaysia, Indonesia. I mean, it&#39;s been kind of crazy. It&#39;s kind of interesting. When I was in China, I did not know that they paid that much attention to track and field because as I was a coach, I was in one of the hotels. One wanted to one as I checked in. Someone went on YouTube, saw my name, and the next day I was in a newspaper. I actually should have brought the newspaper clipping and show you and show you what the newspaper was in the newspaper today. Dominick Dunne and I had one of the guys that I worked with him, CBA I said, can you read this for me? Because I&#39;d never know what to say. And he kind of read the top line and he says, Well, we&#39;re now crazy.</p><p><br></p><p><strong>Dominique </strong>[00:05:22] Coach is this is it. That was his translation. He said what we might say, some different kind of like, you know, jovial kind of guy de plume or some a happy coach, you know. So why what you say crazy if you say isn&#39;t happy, why you say a crazy man. But I have interesting moments like that as a coach because, you know, as an athlete, you know, you have a different pair of eyes. The way we see a complication or we see, you know, someplace we visit, you know, you see it through different eyes as a coach.</p><p><br></p><p><strong>Ari </strong>[00:05:54] Absolutely. So what do you think is the secret to your success being?</p><p><br></p><p><strong>Ari </strong>[00:05:58] I mean, being a top athlete for 11 years, eleven plus years, is no short, you know, accomplishment.</p><p><br></p><p><strong>Ari </strong>[00:06:07] So what do you think your secret to your success was?</p><p><br></p><p><strong>Dominique </strong>[00:06:11] Easy. I didn&#39;t feel like I accomplished as much as I did the year before. So that following year. Always one. The first. You know, push my body, push my mentality further just so I can, you know, do something that no one thought was possible. You know, that was it. I wanted to, you know, eat a lot of athletes. I want to be the greatest. So I don&#39;t want to be the greatest. I just want to do something that went beyond great. So I still have that.</p><p><br></p><p><strong>Dominique </strong>[00:06:38] Every hour we have a little crazy twitch in that brain. Little piece of bulldog. And I use that. You know, I use that as motivation because I just felt like I wanted to do something that was unheard of.</p><p><br></p><p><strong>Ari </strong>[00:06:51] That&#39;s pretty awesome.</p><p><br></p><p><strong>Ari </strong>[00:06:52] You know, when I was talking to you before Mike Tyson came to my mind, because what you were talking about is watching the videos, watching the people that came before you.</p><p><br></p><p><strong>Ari </strong>[00:07:09] You know, and seeing all of the greatness that came before you and then saying I could do that. I got this period. I could do that again. What did they do different? OK, I can I can manipulate and mold myself into this position. That was something that Tyson attributes a lot to his success. And being probably the greatest fighter of all time is where he would he was forced and then he chose to watch all of the videos, all of the study and study and study and go.</p><p><br></p><p><strong>Ari </strong>[00:07:48] And that&#39;s a thing that you had had mentioned as well during our previous conversation. What is. Oh, definitely joining do for you as a person and as an athlete.</p><p><br></p><p><strong>Dominique </strong>[00:07:59] Say that again. I, I missed it for the first part.</p><p><br></p><p><strong>Ari </strong>[00:08:02] What does the questioning do for you? The person and as an athlete</p><p><br></p><p><strong>Dominique </strong>[00:08:07] A way of questioning what it does.</p><p><br></p><p><strong>Dominique </strong>[00:08:09] Is it one? It forces me to go find an answer. You know, as you just mentioned about videotapes I&#39;ve watched. I don&#39;t know how many videotapes of how many races before we had better technology. I mean, I watched a ton of times. I can tell you verbatim from start to finish what the announcers said, what the reaction was, you know, of all these races that I watched because I was so in tune, because I wanted to make sure whatever mistake they made, I didn&#39;t make it. So I wanted to immerse myself even to the point where when I watch certain videos of athletes at the Olympics, I put I put myself.</p><p><br></p><p><strong>Dominique </strong>[00:08:50] In their shoes, as if I&#39;m actually here looking down a track at the Olympics, I&#39;m not even near you. I&#39;m trying to force myself to think how they maybe thinking that that time, you know, based on their body language. So I&#39;ve I&#39;ve really immersed myself into, you know, just being a student, you know? And to me, that really made the biggest difference.</p><p><br></p><p><strong>Ari </strong>[00:09:13] Does that happen with a lot of athletes?</p><p><br></p><p><strong>Dominique </strong>[00:09:16] No, no. Because fortunately, I had the opportunity to talk to you know, we see we talk. You know, we have lunch, dinner, breakfast. We go to these competitions. And I went I told a story, I think I&#39;m a nut that. But it&#39;s one of the things that I think is necessary when you don&#39;t know, like, I don&#39;t know what it&#39;s like to be at the Olympics at that time because I wasn&#39;t there, you know. So I have to I wanted to make sure that I felt like I was somewhere already, like we&#39;ve talked before. Let&#39;s run the fastest time in practice 20 times. And by the time we get to the race, you&#39;ve already done it. You know, if I felt like I was at the Olympics or world championships before, the nerves won&#39;t be there.</p><p><br></p><p><strong>Dominique </strong>[00:10:01] So, you know, I remember talking to one of the guys who actually won the Olympic and telling him about the race. And I saw his race that he won. And I said, I saw you, you know, before the race you were doing these gestures. I was thinking maybe you were thinking this and he agrees. Yes, I was doing that. How do you know that?</p><p><br></p><p><strong>Dominique </strong>[00:10:20] I was just guessing based on I saw you count some hurdles. I saw you. You mouthed something. And so that helped me understand it. Wow. If I can fake what this guy is thinking and I&#39;m not there, then I&#39;m closer to my goal. And I actually thought I was. Mentally, at least,.</p><p><br></p><p><strong>Ari </strong>[00:10:37] That&#39;s awesome. Yeah. Know, you reminded me a little bit, I was I was in 2004 in Greece. I was working the Paralympics at the time, which, you know, I love those athletes way more than you Olympic guys.</p><p><br></p><p><strong>Ari </strong>[00:10:50] You are out of out of control in the allowed. But Paralympic, no ego. Right?</p><p><br></p><p><strong>Dominique </strong>[00:10:57] There&#39;s more I always do, I think is more rewarding.</p><p><br></p><p><strong>Ari </strong>[00:11:00] It is.</p><p><br></p><p><strong>Dominique </strong>[00:11:01] I think it is.</p><p><br></p><p><strong>Ari </strong>[00:11:02] Yeah, but I was I was remembering, you know, I had somebody come and put a gold medal on my on my chest and. I looked at it and I I was like, why, why is this coming on to me? Right. He starts it while I&#39;m wearing his gold medal, showing me Olympic record, broken world record, broken record, broken indoor and outdoor.</p><p><br></p><p><strong>Ari </strong>[00:11:28] So he was a marathoner with one of the rifles on his back. So he had a shoot.</p><p><br></p><p><strong>Ari </strong>[00:11:34] Well, you know, he had given me a bullet at one point. I didn&#39;t know it was it was his pin, his Olympic pin, you know, the bullet. I had done something totally different with him than training him that day, the day before he competed. I had said to him because he came in so nervous. You&#39;re really nervous. What&#39;s going on is that I&#39;m competing tomorrow. I said, OK, stop presses.</p><p><br></p><p><strong>Ari </strong>[00:12:00] Let&#39;s stop. We&#39;re what we were going to do. And I did. I did meditation. And I just said, you&#39;ve been here before. You&#39;ve done this before. Now just go back in your mind and run it as if you&#39;re there. That&#39;s right.</p><p><br></p><p><strong>Ari </strong>[00:12:16] And you will you already know the information. You already know the course. You know the end.</p><p><br></p><p><strong>Ari </strong>[00:12:21] And you know what you need to do now to matter of doing it enough times in your mind. So that when you do it, then it&#39;ll being. Right. And he comes back with all these records, and that&#39;s just kind of what what I was reminded about by what you were saying is can&#39;t be there and do it in your mind before you do it in reality. The other was thinking about when you was when you were saying that is use other people who have been there before to make that have made the mistakes so that you don&#39;t have to.</p><p><br></p><p><strong>Ari </strong>[00:13:03] So you don&#39;t have to learn from your mistakes. You can learn from them.</p><p><br></p><p><strong>Ari </strong>[00:13:07] And that&#39;s really trysting way of thinking because we do have a couple thousand years or so of history that we can.</p><p><br></p><p><strong>Ari </strong>[00:13:18] All right. What are the mistakes that were made before me?</p><p><br></p><p><strong>Ari </strong>[00:13:23] And if we&#39;re willing to learn and be a student, like you said, then we can learn those mistakes and make new ones for other people to learn eventually.</p><p><br></p><p><strong>Dominique </strong>[00:13:35] Yeah, well, hopefully we learn to make less. They won&#39;t make the same mistakes. But, you know, the other side of that coin is trusting that the people who give you this information, to tell you the truth about the mistakes they made in this competition, some of these guys, a lot of you. So you don&#39;t meet them, you know. So you sit there, you go out there and focus on something that has nothing to do with them. They&#39;re like, oh, yeah, I gotcha. So, you know, that&#39;s when it comes to you do your own research.</p><p><br></p><p><strong>Dominique </strong>[00:14:06] You know, we&#39;re figuring out things on your own. And that&#39;s to trial and error of, you know, just being an athlete, you know, and you really can&#39;t trust a the guys who have done some you can blame you. You&#39;ll find out who those people are. But for the most part, now you got your own stuff.</p><p><br></p><p><strong>Ari </strong>[00:14:22] Awesome. So tell me, what is. Give me give me your perfect metaphor for.</p><p><br></p><p><strong>Ari </strong>[00:14:28] An athlete right in. So you&#39;re the metaphor is that you want to have an athlete&#39;s results with your common life.</p><p><br></p><p><strong>Dominique </strong>[00:14:42] All right. I&#39;ve got to start thinking about my go back to my my rap repertoire.</p><p><br></p><p><strong>Dominique </strong>[00:14:48] Now I&#39;ve got to I&#39;ve got an album coming out. Oh, man.</p><p><br></p><p><strong>Dominique </strong>[00:14:57] You stuck me on that one Miley revision bill. OK. Why do we believe that one? I like that question, though. Yeah.</p><p><br></p><p><strong>Ari </strong>[00:15:03] I like a metaphor for life based on an athlete&#39;s perspective. Let&#39;s put it, you know, see if that helps.</p><p><br></p><p><strong>Ari </strong>[00:15:12] Well, so here here&#39;s my thought. You look great. feel great.</p><p><br></p><p><strong>Ari </strong>[00:15:17] What makes a high performer in life great?</p><p><br></p><p><strong>Dominique </strong>[00:15:29] You know, I don&#39;t want to sound repetitive. I guess that&#39;s why I&#39;m I&#39;m searching because I don&#39;t want to sound repetitive.</p><p><br></p><p><strong>Dominique </strong>[00:15:36] You know, I&#39;m really looking for something new, new to say that might trigger some different somebody else.</p><p><br></p><p><strong>Ari </strong>[00:15:41] But I think you were saying in our in our last conversation before we started recording about belief.</p><p><br></p><p><strong>Dominique </strong>[00:15:51] We asked a lot and what I said, you know.</p><p><br></p><p><strong>Dominique </strong>[00:15:57] I just know for me it was an athlete. Now I have to think of other athletes. But, you know, we&#39;re talking.</p><p><br></p><p><strong>Dominique </strong>[00:16:08] I know when it came to Woodstock, my belief when it came to me being homeless, you know, at a time when I had to believe and so on, so forth and not get down on myself because I was in that situation, you know, it really was. Easy for me to believe because I knew that I was capable, you know? I didn&#39;t know how I would get to that point. As far as being a top athlete. But I did start like I was capable. I did do a measurement. You know, I measured myself against the college guys who became professionals. So the dead guys were at 35. And now he&#39;s a professional. I ran a fashion to him. Regardless if our role is different, our passion different. I still have that belief that if he can do it, I know I can do it. I mean, I have all the resources around me, but I know I can at least at least do what he did or. A little slightly better. We we have the thing definitely when we go to certain processes in life, especially for us, it is a struggle because you cannot get to kind of trick yourself into believing that what&#39;s happening is not really happening. Because if you just emerged immerse yourself in to the situation, then you really should really live in it. So you&#39;re not thinking about what&#39;s ahead of you. So I really couldn&#39;t live. So you had the beliefs. The belief thing was it seemed like it was automatic. You know, I hate to make it sound so simple at that time. It was, although the parts were difficult. It was a simple process to have to think, you know. So what was difficult for you to say? Yes.</p><p><br></p><p><strong>Ari </strong>[00:17:49] Yeah. So what are your what in your childhood? Made that because, you know, you come from Long Beach, which most right out of California have no idea. They think Long Beach. They think beach. They have no idea what&#39;s what the real Long Beach is like.</p><p><br></p><p><strong>Dominique </strong>[00:18:07] Right. Or do you think Long Beach? They think Snoop Dogg, you know, and every every place has its its nice area and it&#39;s not so nice areas. I just happen to live in those places where it was so nice. And it does calm you a certain way. You know, you mean in a ghetto being the hood. You want to call it. It does make you a certain way. You are. Your edges are a little bit harder. You know, no matter how I mean, people look Snoop Dogg now and I don&#39;t see the gangsta rap guy. You see almost a grandpa with his dreads and gray hair and smoking weed, you know. But you also see a side of a lot of African longbeach has a great reputation. Great. Not good of having someone the most professional athletes come out of one place, a city, a small city at a time. Long Beach Poly High School had more initial athletes than the number one major division one college. So, yeah, we&#39;re we&#39;re bred a certain way. Like I mentioned to you before, we&#39;re talking about health. We were healthy growing up. You know, we had a whole bunch of citrus trees on street, lemon trees, apple trees, plums, great vines everywhere. So we may have been poor, but we still a might have it from your backyard.</p><p><br></p><p><strong>Dominique </strong>[00:19:40] I think that&#39;s how I got there.</p><p><br></p><p><strong>Dominique </strong>[00:19:41] You know, honestly, here&#39;s a story real quick of how I even became a hurdler. My brother wasn&#39;t I didn&#39;t run track into too senior year. You know, I was playing football the first three years of high school before ninth grade was wasn&#39;t implemented. But he said, hey, man, you you mean you always running around everywhere. And we used to play tag, of course, and cross, you know, the way our neighborhoods are. You have everybody has a fit. So in order for me to get away, I want to be attacked. I would jump through the yards I run and jump and jump the fences. And so my brother actually said one day. So, I mean, you got to jump. The fence is walking and run the hurdles. You know, I really think so. Yeah. So I went over a hurdle in the first race. I ran the weekend I sixty nine and that was it. So my was like, oh well you actually won. I guess so. I don&#39;t know. So I thank my brother for making me chase me over fences and a suggestion that I will never lose.</p><p><br></p><p><strong>Ari </strong>[00:20:42] That&#39;s awesome. You never know how you&#39;re going to become the person who came. And. And so I really appreciate you sharing that.</p><p><br></p><p><strong>Ari </strong>[00:20:51] As always, I ask at the end of the show three tangible steps that somebody can take in order to change their world, live their passion and create a new tomorrow.</p><p><br></p><p><strong>Ari </strong>[00:21:03] So what are as a as a top athlete, what are your three actionable steps that somebody can do right now in order to improve who they are,.</p><p><br></p><p><strong>Dominique </strong>[00:21:16] Where an athlete know what you want?</p><p><br></p><p><strong>Dominique </strong>[00:21:19] Because if you go out there without a plan, you don&#39;t know. You can&#39;t have that step two or three. Know what you want to accomplish, whether it&#39;s football or basketball. A time sermonic catches tackles certain how to win a high jump. No, no, Dad. Write it down. You hear stories of Kevin Young who went broke to work in the fall hurdles. He ran a. He wrote a time to put up on his wall. He look at that time all the time. So he had a visual. Go write it down. See your visual go. The next step is obviously, if he if you&#39;re already in a situation where you have someone to help you with that goal, then utilize them to the fullest capability. You know, you never want to not give yourself an opportunity to be great. So you have people around you let them help you and guide you. The third one is execute. You know, and that goes without saying if you have the first lady, you know what your goal is. The second when you have the people around you to help you with that goal. Third, executed to the best of your ability because you surprised yourself. I always tell my athletes, no matter what stage you&#39;re at, whether it&#39;s high school or college or professional, whatever coach or person you have around, you do exactly what they ask you to do because they&#39;re phases. And we learn and you never know what one thing you may miss out on because you&#39;re second guessing. So do everything you actually do. Give yourself and your body and your talents, your genetics, an opportunity to show show you what you have. So you&#39;ve got to execute what what the people in the second phase, what they are giving you based off the first phase, what with the idea that you gave to start the whole process.</p><p><br></p><p><strong>Ari </strong>[00:23:03] It sounds like it&#39;s not just good for athletes, it&#39;s good for businesses. It&#39;s good people in general, families, you know, smackingly. Absolutely.</p><p><br></p><p><strong>Ari </strong>[00:23:14] Ask for help. And then execute that plan.</p><p><br></p><p><strong>Dominique </strong>[00:23:18] That&#39;s a little, you know, real quick, I&#39;m I&#39;m sure the last name. We will get information, but we&#39;re afraid to question the process. A lot of times. Because you don&#39;t question the process, you don&#39;t know where you&#39;re going. You know, we have we have we have Google Maps. Now, you watched a little car driving around. New roads are being built so that little cars go down those new roads. So it is uncharted territory. But we never ask a question. We&#39;re that we&#39;re the Google Maps car and we have to go to those areas. We&#39;ve never been to before. You know, what&#39;s the next state? So that&#39;s one for me. That whole question is, is showing me a new route to go that I didn&#39;t know was there. So then I learned more about myself. And you can add more to to your.</p><p><br></p><p><strong>Ari </strong>[00:24:04] That is so awesome. Thank you so much for being here. I&#39;m sure that the listeners have gotten so much out of your wisdom, your experience and your time. And I really appreciate it.</p><p><br></p><p><strong>Ari </strong>[00:24:17] And this has been another episode of Create a New Tomorrow, Activating Your Vision for a Better World. And Dominique Arnold, one of the world&#39;s greatest track athletes of all time. So thank you. So much being here. Really appreciate it. And and we&#39;ll talk again.</p><p><br></p><p><strong>Dominique </strong>[00:24:41] Well, also, I love, your show big guy.</p><p><br></p><p><strong>Ari </strong>[00:24:43] Absolutely.</p><p><br></p><p><strong>Dominique </strong>[00:24:43] Take Care man</p><p><br></p><p><strong>Ari </strong>[00:24:48] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.</p><p><br></p><p><strong>Ari </strong>[00:25:13] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.</p>]]></description>
                <content:encoded>&lt;p&gt;Dominique Arnold an American record holder, a world champion, an Olympic champion. A known coach. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you are aiming for success to be bigger and stronger. And have the idea of wanting to be the next Shaquille O&amp;#39;Neal&amp;#39;s or a superstar in your own ways. Dominique Arnold is able to help people get stronger, better, and more confident in what they do, it doesn&amp;#39;t matter what sport he&amp;#39;s coaching, as long as you have that attitude. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn some basic from the champion on how to be a champion in your own ways. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Episode Highlights&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:03:26] Strength training had opportunity to work with. Although I did track. I had the opportunity to work with athletes outside of track, you know, namely CBA athletes. You know, Chinese basketball players must really work with them. And just the ongoing cycle of of wanting to be bigger and stronger. You know, they get it. They get the idea of wanting to be the next Shaquille O&amp;#39;Neal&amp;#39;s out here. So, you know, they want to put the working. So it&amp;#39;s been a pleasure for me to actually do things outside of track. You know, even though track is my first love, being able to to help people get stronger, better and more confident, what they do, it doesn&amp;#39;t it doesn&amp;#39;t matter what sport I&amp;#39;m coaching, you know, as long as you have that attitude. And I&amp;#39;m fine with it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:05:22] Coach is this is it. That was his translation. He said what we might say, some different kind of like, you know, jovial kind of guy de plume or some a happy coach, you know. So why what you say crazy if you say isn&amp;#39;t happy, why you say a crazy man. But I have interesting moments like that as a coach because, you know, as an athlete, you know, you have a different pair of eyes. The way we see a complication or we see, you know, someplace we visit, you know, you see it through different eyes as a coach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:09] You know, and seeing all of the greatness that came before you and then saying I could do that. I got this period. I could do that again. What did they do different? OK, I can I can manipulate and mold myself into this position. That was something that Tyson attributes a lot to his success. And being probably the greatest fighter of all time is where he would he was forced and then he chose to watch all of the videos, all of the study and study and study and go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:02] Yeah, but I was I was remembering, you know, I had somebody come and put a gold medal on my on my chest and. I looked at it and I I was like, why, why is this coming on to me? Right. He starts it while I&amp;#39;m wearing his gold medal, showing me Olympic record, broken world record, broken record, broken indoor and outdoor.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:21] And you know what you need to do now to matter of doing it enough times in your mind. So that when you do it, then it&amp;#39;ll being. Right. And he comes back with all these records, and that&amp;#39;s just kind of what what I was reminded about by what you were saying is can&amp;#39;t be there and do it in your mind before you do it in reality. The other was thinking about when you was when you were saying that is use other people who have been there before to make that have made the mistakes so that you don&amp;#39;t have to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:13:35] Yeah, well, hopefully we learn to make less. They won&amp;#39;t make the same mistakes. But, you know, the other side of that coin is trusting that the people who give you this information, to tell you the truth about the mistakes they made in this competition, some of these guys, a lot of you. So you don&amp;#39;t meet them, you know. So you sit there, you go out there and focus on something that has nothing to do with them. They&amp;#39;re like, oh, yeah, I gotcha. So, you know, that&amp;#39;s when it comes to you do your own research.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:49] Yeah. So what are your what in your childhood? Made that because, you know, you come from Long Beach, which most right out of California have no idea. They think Long Beach. They think beach. They have no idea what&amp;#39;s what the real Long Beach is like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Resources and Links&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;https://CreateANewTomorrow.com&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;https://www.facebook.com/arigronich&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Full Transcription&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari&amp;amp;Dominique.mp3&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:01] Has it occurred to you that the systems we live by are not designed to get results. We pay for procedures instead of outcomes, focusing on emergencies rather than preventing disease and living a healthy lifestyle. For over 25 years, I&amp;#39;ve taken care of Olympians, Paralympians, A-list actors and Fortune 1000 companies. If I not get results, they did not get results. I realized that while powerful people who controlled the system want to keep the status quo. If I were to educate the masses, you would demand change. So I&amp;#39;m taking the gloves off and going after the systems as they are. Join me on my mission to create a new tomorrow as a chat with industry experts. Elite athletes thought leaders and government officials about how we activate our vision for a better world. We may agree and we may disagree, but I&amp;#39;m not backing down.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:00:50] I&amp;#39;m Ari Gronich and this is. Create a new tomorrow podcast.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:00] This is Ari Gronich, welcome to create a new tomorrow podcast. I&amp;#39;m here with Dominique Arnold and we are we were having a great conversation before getting on this call, so we&amp;#39;re going to bring that on. Let me tell you about Dominique, though, a little bit.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:15] He is the oldest man in history to ever run a twelve point nine one. Hundred ten meter hurdles. Right,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:01:25] To run under twelve nine, one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:27] Under under under twelve point nine one.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:31] He is an ex American record holder, a world champion and Olympic champion. I mean, this guy has done everything. Let me introduce you, Dominique. Why don&amp;#39;t you tell them a little bit more about who you are and what makes you somebody.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:01:48] I would want to talk to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:01:51] Well, one what makes me a person you would love to talk to because of my brilliant personality. That&amp;#39;s right. How does it receives everything else? But I am. Oh, yeah. Slash artist. That&amp;#39;s why we&amp;#39;re showing you my my my job. I think I did. All right. Yeah. I have a very artistic background. My personality reflects that. So I&amp;#39;m very welcoming. So that&amp;#39;s why I need to talk to me. Dog from LBC.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:02:25] Tell us a little bit about, you know, your career. And nowadays what you&amp;#39;re doing, minus, of course, the the current situation, but.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:02:34] Right, right. Well, my career was kind of leval career 1999 to 2000. No, actually, no, no, no. Yeah. Two thousand. Let Mia Hamm, umpteen team member, Gulf War plays ranked number two, ranked in the top five in the world.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:02:53] You know, three to five times broke the American record while breaking the world record bronze medalist world into a bronze medalist.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:03:05] U.S. champion 2006, incidentally, champion, 1996. Maybe I just. Oh, yeah. Gentile&amp;#39;s champ, you know, it&amp;#39;s good to be a champ, when you a champ you a champ you a champ.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:03:18] You know, nice Mel Brooks line to tell us what you&amp;#39;re doing right now and you know how you&amp;#39;re seeing the next generation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:03:26] Strength training had opportunity to work with. Although I did track. I had the opportunity to work with athletes outside of track, you know, namely CBA athletes. You know, Chinese basketball players must really work with them. And just the ongoing cycle of of wanting to be bigger and stronger. You know, they get it. They get the idea of wanting to be the next Shaquille O&amp;#39;Neal&amp;#39;s out here. So, you know, they want to put the working. So it&amp;#39;s been a pleasure for me to actually do things outside of track. You know, even though track is my first love, being able to to help people get stronger, better and more confident, what they do, it doesn&amp;#39;t it doesn&amp;#39;t matter what sport I&amp;#39;m coaching, you know, as long as you have that attitude. And I&amp;#39;m fine with it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:19] Absolutely. So you&amp;#39;ve been you&amp;#39;ve trained in Saudi Arabia. You&amp;#39;ve trained in what countries have.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:04:26] Have you been able to coach in.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:04:30] Actually coached in Singapore? You mentioned Saudi, Malaysia, Indonesia. I mean, it&amp;#39;s been kind of crazy. It&amp;#39;s kind of interesting. When I was in China, I did not know that they paid that much attention to track and field because as I was a coach, I was in one of the hotels. One wanted to one as I checked in. Someone went on YouTube, saw my name, and the next day I was in a newspaper. I actually should have brought the newspaper clipping and show you and show you what the newspaper was in the newspaper today. Dominick Dunne and I had one of the guys that I worked with him, CBA I said, can you read this for me? Because I&amp;#39;d never know what to say. And he kind of read the top line and he says, Well, we&amp;#39;re now crazy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:05:22] Coach is this is it. That was his translation. He said what we might say, some different kind of like, you know, jovial kind of guy de plume or some a happy coach, you know. So why what you say crazy if you say isn&amp;#39;t happy, why you say a crazy man. But I have interesting moments like that as a coach because, you know, as an athlete, you know, you have a different pair of eyes. The way we see a complication or we see, you know, someplace we visit, you know, you see it through different eyes as a coach.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:54] Absolutely. So what do you think is the secret to your success being?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:05:58] I mean, being a top athlete for 11 years, eleven plus years, is no short, you know, accomplishment.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:07] So what do you think your secret to your success was?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:06:11] Easy. I didn&amp;#39;t feel like I accomplished as much as I did the year before. So that following year. Always one. The first. You know, push my body, push my mentality further just so I can, you know, do something that no one thought was possible. You know, that was it. I wanted to, you know, eat a lot of athletes. I want to be the greatest. So I don&amp;#39;t want to be the greatest. I just want to do something that went beyond great. So I still have that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:06:38] Every hour we have a little crazy twitch in that brain. Little piece of bulldog. And I use that. You know, I use that as motivation because I just felt like I wanted to do something that was unheard of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:51] That&amp;#39;s pretty awesome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:06:52] You know, when I was talking to you before Mike Tyson came to my mind, because what you were talking about is watching the videos, watching the people that came before you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:09] You know, and seeing all of the greatness that came before you and then saying I could do that. I got this period. I could do that again. What did they do different? OK, I can I can manipulate and mold myself into this position. That was something that Tyson attributes a lot to his success. And being probably the greatest fighter of all time is where he would he was forced and then he chose to watch all of the videos, all of the study and study and study and go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:07:48] And that&amp;#39;s a thing that you had had mentioned as well during our previous conversation. What is. Oh, definitely joining do for you as a person and as an athlete.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:07:59] Say that again. I, I missed it for the first part.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:08:02] What does the questioning do for you? The person and as an athlete&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:08:07] A way of questioning what it does.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:08:09] Is it one? It forces me to go find an answer. You know, as you just mentioned about videotapes I&amp;#39;ve watched. I don&amp;#39;t know how many videotapes of how many races before we had better technology. I mean, I watched a ton of times. I can tell you verbatim from start to finish what the announcers said, what the reaction was, you know, of all these races that I watched because I was so in tune, because I wanted to make sure whatever mistake they made, I didn&amp;#39;t make it. So I wanted to immerse myself even to the point where when I watch certain videos of athletes at the Olympics, I put I put myself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:08:50] In their shoes, as if I&amp;#39;m actually here looking down a track at the Olympics, I&amp;#39;m not even near you. I&amp;#39;m trying to force myself to think how they maybe thinking that that time, you know, based on their body language. So I&amp;#39;ve I&amp;#39;ve really immersed myself into, you know, just being a student, you know? And to me, that really made the biggest difference.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:09:13] Does that happen with a lot of athletes?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:09:16] No, no. Because fortunately, I had the opportunity to talk to you know, we see we talk. You know, we have lunch, dinner, breakfast. We go to these competitions. And I went I told a story, I think I&amp;#39;m a nut that. But it&amp;#39;s one of the things that I think is necessary when you don&amp;#39;t know, like, I don&amp;#39;t know what it&amp;#39;s like to be at the Olympics at that time because I wasn&amp;#39;t there, you know. So I have to I wanted to make sure that I felt like I was somewhere already, like we&amp;#39;ve talked before. Let&amp;#39;s run the fastest time in practice 20 times. And by the time we get to the race, you&amp;#39;ve already done it. You know, if I felt like I was at the Olympics or world championships before, the nerves won&amp;#39;t be there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:01] So, you know, I remember talking to one of the guys who actually won the Olympic and telling him about the race. And I saw his race that he won. And I said, I saw you, you know, before the race you were doing these gestures. I was thinking maybe you were thinking this and he agrees. Yes, I was doing that. How do you know that?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:20] I was just guessing based on I saw you count some hurdles. I saw you. You mouthed something. And so that helped me understand it. Wow. If I can fake what this guy is thinking and I&amp;#39;m not there, then I&amp;#39;m closer to my goal. And I actually thought I was. Mentally, at least,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:37] That&amp;#39;s awesome. Yeah. Know, you reminded me a little bit, I was I was in 2004 in Greece. I was working the Paralympics at the time, which, you know, I love those athletes way more than you Olympic guys.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:10:50] You are out of out of control in the allowed. But Paralympic, no ego. Right?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:10:57] There&amp;#39;s more I always do, I think is more rewarding.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:00] It is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:11:01] I think it is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:02] Yeah, but I was I was remembering, you know, I had somebody come and put a gold medal on my on my chest and. I looked at it and I I was like, why, why is this coming on to me? Right. He starts it while I&amp;#39;m wearing his gold medal, showing me Olympic record, broken world record, broken record, broken indoor and outdoor.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:28] So he was a marathoner with one of the rifles on his back. So he had a shoot.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:11:34] Well, you know, he had given me a bullet at one point. I didn&amp;#39;t know it was it was his pin, his Olympic pin, you know, the bullet. I had done something totally different with him than training him that day, the day before he competed. I had said to him because he came in so nervous. You&amp;#39;re really nervous. What&amp;#39;s going on is that I&amp;#39;m competing tomorrow. I said, OK, stop presses.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:00] Let&amp;#39;s stop. We&amp;#39;re what we were going to do. And I did. I did meditation. And I just said, you&amp;#39;ve been here before. You&amp;#39;ve done this before. Now just go back in your mind and run it as if you&amp;#39;re there. That&amp;#39;s right.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:16] And you will you already know the information. You already know the course. You know the end.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:12:21] And you know what you need to do now to matter of doing it enough times in your mind. So that when you do it, then it&amp;#39;ll being. Right. And he comes back with all these records, and that&amp;#39;s just kind of what what I was reminded about by what you were saying is can&amp;#39;t be there and do it in your mind before you do it in reality. The other was thinking about when you was when you were saying that is use other people who have been there before to make that have made the mistakes so that you don&amp;#39;t have to.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:03] So you don&amp;#39;t have to learn from your mistakes. You can learn from them.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:07] And that&amp;#39;s really trysting way of thinking because we do have a couple thousand years or so of history that we can.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:18] All right. What are the mistakes that were made before me?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:13:23] And if we&amp;#39;re willing to learn and be a student, like you said, then we can learn those mistakes and make new ones for other people to learn eventually.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:13:35] Yeah, well, hopefully we learn to make less. They won&amp;#39;t make the same mistakes. But, you know, the other side of that coin is trusting that the people who give you this information, to tell you the truth about the mistakes they made in this competition, some of these guys, a lot of you. So you don&amp;#39;t meet them, you know. So you sit there, you go out there and focus on something that has nothing to do with them. They&amp;#39;re like, oh, yeah, I gotcha. So, you know, that&amp;#39;s when it comes to you do your own research.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:14:06] You know, we&amp;#39;re figuring out things on your own. And that&amp;#39;s to trial and error of, you know, just being an athlete, you know, and you really can&amp;#39;t trust a the guys who have done some you can blame you. You&amp;#39;ll find out who those people are. But for the most part, now you got your own stuff.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:22] Awesome. So tell me, what is. Give me give me your perfect metaphor for.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:14:28] An athlete right in. So you&amp;#39;re the metaphor is that you want to have an athlete&amp;#39;s results with your common life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:14:42] All right. I&amp;#39;ve got to start thinking about my go back to my my rap repertoire.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:14:48] Now I&amp;#39;ve got to I&amp;#39;ve got an album coming out. Oh, man.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:14:57] You stuck me on that one Miley revision bill. OK. Why do we believe that one? I like that question, though. Yeah.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:03] I like a metaphor for life based on an athlete&amp;#39;s perspective. Let&amp;#39;s put it, you know, see if that helps.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:12] Well, so here here&amp;#39;s my thought. You look great. feel great.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:17] What makes a high performer in life great?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:29] You know, I don&amp;#39;t want to sound repetitive. I guess that&amp;#39;s why I&amp;#39;m I&amp;#39;m searching because I don&amp;#39;t want to sound repetitive.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:36] You know, I&amp;#39;m really looking for something new, new to say that might trigger some different somebody else.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:15:41] But I think you were saying in our in our last conversation before we started recording about belief.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:51] We asked a lot and what I said, you know.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:15:57] I just know for me it was an athlete. Now I have to think of other athletes. But, you know, we&amp;#39;re talking.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:16:08] I know when it came to Woodstock, my belief when it came to me being homeless, you know, at a time when I had to believe and so on, so forth and not get down on myself because I was in that situation, you know, it really was. Easy for me to believe because I knew that I was capable, you know? I didn&amp;#39;t know how I would get to that point. As far as being a top athlete. But I did start like I was capable. I did do a measurement. You know, I measured myself against the college guys who became professionals. So the dead guys were at 35. And now he&amp;#39;s a professional. I ran a fashion to him. Regardless if our role is different, our passion different. I still have that belief that if he can do it, I know I can do it. I mean, I have all the resources around me, but I know I can at least at least do what he did or. A little slightly better. We we have the thing definitely when we go to certain processes in life, especially for us, it is a struggle because you cannot get to kind of trick yourself into believing that what&amp;#39;s happening is not really happening. Because if you just emerged immerse yourself in to the situation, then you really should really live in it. So you&amp;#39;re not thinking about what&amp;#39;s ahead of you. So I really couldn&amp;#39;t live. So you had the beliefs. The belief thing was it seemed like it was automatic. You know, I hate to make it sound so simple at that time. It was, although the parts were difficult. It was a simple process to have to think, you know. So what was difficult for you to say? Yes.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:17:49] Yeah. So what are your what in your childhood? Made that because, you know, you come from Long Beach, which most right out of California have no idea. They think Long Beach. They think beach. They have no idea what&amp;#39;s what the real Long Beach is like.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:18:07] Right. Or do you think Long Beach? They think Snoop Dogg, you know, and every every place has its its nice area and it&amp;#39;s not so nice areas. I just happen to live in those places where it was so nice. And it does calm you a certain way. You know, you mean in a ghetto being the hood. You want to call it. It does make you a certain way. You are. Your edges are a little bit harder. You know, no matter how I mean, people look Snoop Dogg now and I don&amp;#39;t see the gangsta rap guy. You see almost a grandpa with his dreads and gray hair and smoking weed, you know. But you also see a side of a lot of African longbeach has a great reputation. Great. Not good of having someone the most professional athletes come out of one place, a city, a small city at a time. Long Beach Poly High School had more initial athletes than the number one major division one college. So, yeah, we&amp;#39;re we&amp;#39;re bred a certain way. Like I mentioned to you before, we&amp;#39;re talking about health. We were healthy growing up. You know, we had a whole bunch of citrus trees on street, lemon trees, apple trees, plums, great vines everywhere. So we may have been poor, but we still a might have it from your backyard.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:19:40] I think that&amp;#39;s how I got there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:19:41] You know, honestly, here&amp;#39;s a story real quick of how I even became a hurdler. My brother wasn&amp;#39;t I didn&amp;#39;t run track into too senior year. You know, I was playing football the first three years of high school before ninth grade was wasn&amp;#39;t implemented. But he said, hey, man, you you mean you always running around everywhere. And we used to play tag, of course, and cross, you know, the way our neighborhoods are. You have everybody has a fit. So in order for me to get away, I want to be attacked. I would jump through the yards I run and jump and jump the fences. And so my brother actually said one day. So, I mean, you got to jump. The fence is walking and run the hurdles. You know, I really think so. Yeah. So I went over a hurdle in the first race. I ran the weekend I sixty nine and that was it. So my was like, oh well you actually won. I guess so. I don&amp;#39;t know. So I thank my brother for making me chase me over fences and a suggestion that I will never lose.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:42] That&amp;#39;s awesome. You never know how you&amp;#39;re going to become the person who came. And. And so I really appreciate you sharing that.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:20:51] As always, I ask at the end of the show three tangible steps that somebody can take in order to change their world, live their passion and create a new tomorrow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:21:03] So what are as a as a top athlete, what are your three actionable steps that somebody can do right now in order to improve who they are,.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:21:16] Where an athlete know what you want?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:21:19] Because if you go out there without a plan, you don&amp;#39;t know. You can&amp;#39;t have that step two or three. Know what you want to accomplish, whether it&amp;#39;s football or basketball. A time sermonic catches tackles certain how to win a high jump. No, no, Dad. Write it down. You hear stories of Kevin Young who went broke to work in the fall hurdles. He ran a. He wrote a time to put up on his wall. He look at that time all the time. So he had a visual. Go write it down. See your visual go. The next step is obviously, if he if you&amp;#39;re already in a situation where you have someone to help you with that goal, then utilize them to the fullest capability. You know, you never want to not give yourself an opportunity to be great. So you have people around you let them help you and guide you. The third one is execute. You know, and that goes without saying if you have the first lady, you know what your goal is. The second when you have the people around you to help you with that goal. Third, executed to the best of your ability because you surprised yourself. I always tell my athletes, no matter what stage you&amp;#39;re at, whether it&amp;#39;s high school or college or professional, whatever coach or person you have around, you do exactly what they ask you to do because they&amp;#39;re phases. And we learn and you never know what one thing you may miss out on because you&amp;#39;re second guessing. So do everything you actually do. Give yourself and your body and your talents, your genetics, an opportunity to show show you what you have. So you&amp;#39;ve got to execute what what the people in the second phase, what they are giving you based off the first phase, what with the idea that you gave to start the whole process.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:03] It sounds like it&amp;#39;s not just good for athletes, it&amp;#39;s good for businesses. It&amp;#39;s good people in general, families, you know, smackingly. Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:23:14] Ask for help. And then execute that plan.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:23:18] That&amp;#39;s a little, you know, real quick, I&amp;#39;m I&amp;#39;m sure the last name. We will get information, but we&amp;#39;re afraid to question the process. A lot of times. Because you don&amp;#39;t question the process, you don&amp;#39;t know where you&amp;#39;re going. You know, we have we have we have Google Maps. Now, you watched a little car driving around. New roads are being built so that little cars go down those new roads. So it is uncharted territory. But we never ask a question. We&amp;#39;re that we&amp;#39;re the Google Maps car and we have to go to those areas. We&amp;#39;ve never been to before. You know, what&amp;#39;s the next state? So that&amp;#39;s one for me. That whole question is, is showing me a new route to go that I didn&amp;#39;t know was there. So then I learned more about myself. And you can add more to to your.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:04] That is so awesome. Thank you so much for being here. I&amp;#39;m sure that the listeners have gotten so much out of your wisdom, your experience and your time. And I really appreciate it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:17] And this has been another episode of Create a New Tomorrow, Activating Your Vision for a Better World. And Dominique Arnold, one of the world&amp;#39;s greatest track athletes of all time. So thank you. So much being here. Really appreciate it. And and we&amp;#39;ll talk again.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:24:41] Well, also, I love, your show big guy.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:43] Absolutely.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Dominique &lt;/strong&gt;[00:24:43] Take Care man&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:24:48] Thank you for listening to this podcast. I appreciate all you do to create a new tomorrow for yourself and those around you. If you&amp;#39;d like to take this information further and are interested in joining a community of like minded people who are all passionate about activating their vision for a better world, go to the Web site, createanewtomorrow.com and find out how you can be part of making a bigger difference. I have a gift for you. Just for checking it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Ari &lt;/strong&gt;[00:25:13] And look forward to seeing you take the leap. And joining our private paid mastermind community. Until then, see you on the next episode.&lt;/p&gt;</content:encoded>
                
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                <title>Create A New Tomorrow Trailer Episode 0</title>

                
                
                <itunes:author>Ari Gronich</itunes:author>
                
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                <content:encoded>&lt;p&gt;The Impossible is Possible. We Can Transform the Future&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://CreateANewTomorrow.com&lt;/p&gt;</content:encoded>
                
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